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Gazza - I thought I was going to die
Former England footballer Paul Gascoigne is back in the UK after spending time at a rehab centre for alchol addiction in America. Gascoigne told our reporter, Alan Myers, that there was a point when he thought he was going to die.
Wed March 20 2013
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Fri April 18 2014
Burnley party on hold
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Sat April 19 2014
Glenn Hoddle - #OnetoEleven
Glenn Hoddle picks the best players he has played with in his #One2Eleven.
Sat April 19 2014
The Fantasy Football Club - Gary Neville
Gary Neville tells Fenners how he is relishing the prospect of going to another World Cup, but this time as part of Roy Hodgson's coaching staff.
Fri April 18 2014
Holland: Terry wants to stay
Chelsea assistant coach Steve Holland says that the club want to keep John Terry and the player wants to stay but there is no news on a new contract.
Fri April 18 2014
Redknapp's Hull v Arsenal Preview
Jamie Redknapp previews Arsenal's trip to the KC Stadium as they take on Hull City.
Fri April 18 2014
Redknapp's Man City v West Brom Preview
Jamie Redknapp looks ahead to another game which could effect both the top and bottom of the Premier League table as West Brom travel to the Etihad Stadium.
Fri April 18 2014
Chamberlin's Cardiff v Stoke Preview
Ed Chamberlin looks ahead to another important game for Cardiff as their battle to avoid the drop continues with a test against Stoke.
Fri April 18 2014
Chamberlin's Chelsea v Sunderland Preview
Ed Chamberlin previews a big game at the top and bottom of the Premier League as Chelsea take on Sunderland in Sky Sports' Saturday Night Football.
Fri April 18 2014
Stevenson lauds Locke
Hearts' Ryan Stevenson has praised manager Gary Locke for how he's dealt with a difficult situation at the club this season.
Fri April 18 2014
Solskjaer defends Gunnarsson in spygate scandal
Ole Gunnar Solskjaer has dismissed the rumour that Aron Gunnarsson leaked the Cardiff City side to Crystal Palace before their recent fixture. Tony Pulis has also claimed he selected his side five days before the game in question.
Fri April 18 2014
Locke relieved as Hearts saved
Hearts boss Gary Locke hailed the great news that the club have been saved from liquidation and says there are positive signs for the future.
Fri April 18 2014
PFA Scotland Nominee: Robertson
Dundee United's Andrew Robertson has been nominated for Young Player of the Year.
Fri April 18 2014
PFA Scotland Nominee: Gauld
Dundee United's Ryan Gauld has been nominated for Young Player of the Year.
Fri April 18 2014
96 remembered in new single
Liverpool continue their pursuit of a first Premier League title at Norwich on Sunday. The win over Manchester City last weekend came after an emotional tribute to the victims of the Hillsborough disaster.
Fri April 18 2014
PFA Scotland Nominee: May
St Johnstone's Stevie May has been nominated for the Scottish Young Player of the Year.
Fri April 18 2014
PFA Scotland Nominee: Commons
Celtic's Kris Commons has been nominated for Player of the Year.
Thu April 17 2014
Sherwood hails Bale
Tim Sherwood says he hasn't held any talks about his position as Tottenham head coach, and mentions how big a loss losing Bale was for the club.
Thu April 17 2014
Magath focussed on Spurs
Felix Magath refused to talk about how the club will feel if Fulham survive relegation, purely wanting to focus on their next match against Tottenham on Saturday.
Thu April 17 2014
Celtic working with GAA
Celtic are working with the GAA to help kids in deprived areas in Scotland by putting on Gaelic/soccer classes alongside classroom lessons.
Thu April 17 2014
Welcome back Özil
Mesut Özil could return for Arsenal for their game at Hull on Sunday. The midfielder has been sidelined with a hamstring injury since Arsenal were knocked out of the Champions League by Bayern Munich last month.
Thu April 17 2014
Boro looking to end on a high
Middlesbrough are now six points off the automatic promotion places after defeating Burnley on Saturday, and they're looking to end the season on a high.
Thu April 17 2014
Fernandinho: Draw hard to take
Man City's Fernandinho says his side will keep believing until the end despite dropping points at home to Sunderland.
Wed April 16 2014
Poyet: Don't write us off
Sunderland boss Gus Poyet was pleased with his side's performance and was full of praise for Connor Wickham as they drew 2-2 at Man City.
Wed April 16 2014
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Wed April 16 2014
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Wed April 16 2014
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Wed April 16 2014
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Wed April 16 2014
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Joleon Lescott gives his thoughts ahead of Man City's home game with Sunderland.
Wed April 16 2014
Westwood focused on Saints clash
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Wed April 16 2014
PFA Scotland announce nominees
Luke Shanley is joined by Rangers' Jon Daly after he was nominated for the SPFL League 1 player of the year award.
Tue April 15 2014
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Tue April 15 2014
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Tue April 15 2014
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Tue April 15 2014
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Tue April 15 2014
Arsenal v West Ham - Wenger
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Tue April 15 2014
Arsenal v West Ham - Ramsey
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Wed April 16 2014
Bilbao close in on Champions League
Athletic Bilbao moved closer to a spot in the Champions League after beating Malaga 3-0.


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Portland >Food & Dining > Old Wives' Tales
1300 E Burnside St, Portland, OR | Directions 9721445.522765 -122.652486
Sun-Thu 8am-8pm; Fri-Sat 8am-9pm
Neighborhoods: Southeast Uplift Neighborhood Program, Buckman
Not sure why parties without kids flock here (but the do), but its ideal for tykes with a patient staff and a playroom. Abundant and healthy food options are icing on the cake
The manager, Tom, and the staff at Old Wives Tale are very nice and friendly. And the food is fresh, healthy, and tasty. I'm not sure what is wrong with Daniel B. and Seita P. They gave one star for their rating? They must have come in together and been disappointed with each other and their miserable lives.
Microwaves and corporate food distributors – I do not recommend the food at the Old Wive's Tale. The food is supposed to be "local" and "organic" and all sort of BS like that. But in reality is is hormone educed corporate food producers like Cisco, and seriously, who prepares food in a microwave. Seriously save your money, with any luck this place will go under and then maybe the crazy lady that runs the place will stop peppering craigslist with adds for new workers. " Ugh No Thanks"
Consumer beware if you have food allergies! Twice I've received a suspect meal and ate a bite, only to discover they got the meal wrong. This is a serious no-no for a restaurant that features recipes that are free of wheat, or gluten, soy, or dairy, etc. I had so much confidence in this place upon reading their menu; now, I will never go there again. I was sick for a week from having eaten a food allergen that I was specific with the waiter that I could not have. Only two other people were in the restaurant, so there's no excuse they were too busy.
This is one of my family's favorite places. The kiddos love the playroom and I love being able to eat real food while they play. I always get the Hungarian Mushroom soup with the salad bar and the hubs usually gets the Japanese veggie pancake or something from the specials. We always get the pumpkin pudding for dessert. It has tofu in it and the kids love it. (Don't tell them it has tofu in it! Haha. You'd never know, it's delish.) It's a really low key place and feels homey. Love!
REAL food - finally! – This place is awesome! That's relative, so I'll break down the awesomeness for you:
1. REAL food. No half-assed thrown-together stuff here, my friends. The cooks here are REAL cooks who cook REAL food REALLY well. The food tastes better than homemade - it's fresh and thoughtfully put together. The soups are all vegetarian and even as a meat-lover, I love their soups.
2. REAL people. From the waitstaff to the cooks to the owner who is in there working her rear off; they are genuinely kind and thoughtful people. Every time I've been in the waitress has pleasantly conversed with me throughout the meal and has made sure I absolutely love the food.
3. Local business. This place, being local and owned by locals, is invested in our community. This restaurant owner cares about Portland and its residents - she has even sat down at my table to discuss everything from the economy to my major in school. She CARES about people - I don't know that I've ever met a restaurant owner who cares more about making people feel welcomed that she does about making every dollar possible.
I love this place, my family loves this place, my friends love this place. REAL food is hard to find these days. REAL people who are friendly and inviting are hard to find. And a local business that cares as much about the community as this one does, is extremely rare. The food is amazing. Try the chicken sandwich and the pumpkin pudding. And if you're NOT a vegetarian (I'm not, either), don't worry about the extensive vegetarian options - they do NOT taste like the sad, bland vegetarian food you've tried in the past - they're full of flavor, real ingredients - so, so good.
I only wish I had found this place sooner - I would have looked into having my wedding reception here, it's that good.
A lifelong Portland favorite! – I've been going to Old Wives' Tales since I was a kid and (lucky me!) now live just a few short blocks away. I've rediscovered it as an adult and am happy to report that it's everything I remembered it to be as a kid. The staff is warm & welcoming, the food is fantastic, and the ambiance is classic Portland casual.
A number of my friends are gluten free, vegetarian and vegan, and it's great to have a menu where they aren't relegated to just one option (if they're lucky). The OWT menu is tasty, well-priced, and it already happens to be really accessible for a variety of dietary needs.
As for recommendations: if you haven't had their Hungarian Mushroom Soup, go right now. Seriously. Go, order it, eat up, and be happy with the world.
Bad management – So I got a little bit of an inside scoop on this restaurant.
The food is sub par at best. Owner makes all these claims that this place is Organic and Locally grown. however all the food is from a large agri-business and is prepared in a microwave.
Now, the way the the manager/owner Holly Hart, treats her staff makes Old wives tale locally known to be one of the worst places to work in Portland Or.
go to shamelessrestaurants. com and search "old wives tale" or "Holly Hart"
Over a thousand of disgruntled employees have both com and go from the employment from Holly Hart and a small fraction of those wrote about their experiences online.
Please boycott this poor excuse for a restaurant.
my kid loves it... – my kid loves the play room... but the food is very so-so.
The food was over priced for the tiny portions and horrible bland food! I would reccomend that you should not hold a party or a gathering at owt cause the service is horrible and they except you to pay them a large tip that they did not deserve, cook or the waiters. The waiters were rude to the questions we had and looked at us like we were dumb. when asked upon to get a drink twice! the drink never came but we were still charged. They added the 20% tip to our bill and they did not deserve it what so ever. when we left a tip the waiter actually ran outside from the back door acting like we were stealing and asked us for a bigger tip! Tips are earned and they definetly did not earn it. And my 90 year old father told him that the service was crud and the food was disguisting and that is true. Then the waiter went on to try to charge another member at the get together our tip and they belive that thier food is the best thing in the world. After eating the food everybodys stomachs were not feeling well and we were still hungry! the portions they give you are litterly for elfs.....wait elfs are nice i shouldnt bash on them, sorry. Elfs wouldnt like the food either. So in the end never ever go to the dead old wives tales ever.
Staff Hates Kids – I know that sounds sooo harsh, but as soon as my family walked in OWT this evening, the staff got chilly and scowling. Our actual waiter was fine but the rest of the staff glared at us and whispered comments then would snicker in our direction. Finally, the lady who seemed to be in charge said audibly but to a co-worker, "a no-loud-kids rule" but my kids were playing in the play area! Laughing! Although I wasn't because the play area was stinky and obviously dirty.
Foodwise, it's bland and overpriced, every time.
I've visited OWT a few times sans kids with my mother, who is gluten intolerant, because they have an extensive gluten-free menu. She refused to go back a few years ago because of consistently bad service and unimpressive food, although the menu is huge.
OWT has a regular crowd of elderly folks who seem to be keeping the place afloat because there's no reason why anyone would want to go back. I'm ashamed I have.
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Samoa centre George Pisi will miss the remainder of his country's November tour after being handed a six-week ban for a tip tackle on Ireland wing Tommy Bowe during last Saturday's 40-9 hammering at Lansdowne Road.
The 27-year-old Northampton centre managed to convince the three-man disciplinary panel in London that it was not a dangerous tackle as cited but a tip tackle which carries a lesser ban.
Pisi, however, failed to persuade the panel that it wasn't a red card offence - he only received a yellow from referee Steve Walsh.
On that basis the committee decided their punishment warranted a mid-range entry point of an eight-week suspension.
That was then increased by two weeks as a deterrent with regard to tip tackles, before four weeks were taken off after various mitigating factors were taken into account.
Pisi, who has the right of appeal, cannot play again until December 23 which rules him out not only of club matches in December but also Samoa's game with the French Barbarians on Saturday and the game with Georgia the following weekend.


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DLR Space Operations is the central institution for spaceflight operations in Germany. This responsibility includes satellite missions for Earth observation, communication and reconaissance missions as well as for the exploration of the solar system and human spaceflight missions. Furthermore, Astronauts are trained, space experiments are prepared and sounding rockets are developed and launched from sites around the world. Eventually, DLR works on new technologies, such as on-orbit-servicing in order to master even the most difficult space projects of the future.
In close cooperation with other DLR institutions and together with public and industrial partners, DLR Space Operations plays a major role for spaceflight in Europe. Here, groundbreaking space projects are realised and new ideas for spaceflight of tomorrow are developed. As a versatile interface between technology, operations and utilisation, DLR Space Operations serves as an important venue for everyone involved in spaceflight and the general public.
An insight into the German Space Operations Center (GSOC)
Further articles you will find in the "News-Archive".


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An integrated plan for Nashville's future
Mayor's Office of Economic Development
Explore the Development Services One-Stop Shop
Find something to do using the Interactive Parks Finder
Download the NashVitality mobile app, Nashville's mobile application guide to a healthy, active and green lifestyle. On Apple iOS and Google Android.
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SUBJECT: Creation of the Mayor's Youth Council
WHEREAS, it has been determined that the Metropolitan Government does not have a formal process in place to receive the opinions of young people on governmental policies and practices that impact their lives; and
WHEREAS, teenagers need to be involved in their local government, to be able to share their ideas and, have their contributions and accomplishments recognized; and
WHEREAS, the creation of a Youth Council will formalize and foster a working partnership between the administration of the Metropolitan Government and the young people of this community.
NOW THEREFORE, I, Philip Bredesen, Mayor of The Metropolitan Government of Nashville and Davidson County, by virtue of the power and authority vested in me, do hereby direct and order the following:
1. That there be created and established the Mayor's Youth Council.
2. The Mayor's Youth Council will include thirty members and two alternates. The thirty students must be high school juniors or seniors and be representative of the geographic, racial and ethnic diversity of Metropolitan Nashville and Davidson County.
3. The Mayor's Youth Council will meet monthly and will meet with the Mayor quarterly.
4. A member of the Mayor's staff will coordinate the meetings with the Mayor and may request representatives of boards, commissions or departments of the Metropolitan Government to be present.
5. The mission of the Mayor's Youth Council shall be as follows:
(a) To provide ongoing and direct input on government policies and practices that may affect teenagers.
(b) To recommend and foster initiatives for and by youth.
(c) To act as a communication link between the Metropolitan Government and the young people of Nashville.
(d) To promote and give recognition to the abilities, accomplishments and contributions of young people in their communities.
(e) To organize countywide forums, including an annual Mayor's Youth Summit.
Effective Date. This Executive Order shall become effective on the 25th day of August 1999.
Philip Bredesen
© 2014 Metropolitan Government of Nashville and Davidson County, Tennessee


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Minges Wellness Center
Jonathan Anderson named PSEA of the Year
On February 25 a Lenoir Memorial's monthly Board of Director's dinner, Jonathan Anderson was named Presdient Service Excellence Award honoree for 2013. President and CEO Gary Black read the nominations of all the quarterly finalists and explained the nomination process to those present. "The PSEA program is one that allows anyone - peer, supervisor, or manager - the opportunity to recognized an employee for exemplary service. Annually, we recognized about three worthy employees each month. These PSEA recipients gather quarterly at a luncheon where the PSEA of the Quarter is named, resulting in four quarterly finaists from which one is chosen as PSEA of the Year. This year the four finalists were Janet Tilghman, Gail Avery, Jonathan Anderson, and Sever Johnson."LEARN MORE
Personal Wellness Profiles
Ready to make a change? Get started with your personal wellness profile. For only $40 and a few minutes of your time, you can discover ways to make personal changes that can lead to improved health. Now's your chance to get a personalized comprehensive report about your overall health and well-being. Simply complete a four-page questionaire and have blood drawn for a cholesterol panel and blood sugar test. You will receive an overall wellness score based on a number of health indicators, as well as recommendations for improving your health. Sign up for your two-session evaluation by calling Donna Potter, RN, at 252-522-7815.LEARN MORE
Silver Sneakers
The Minges Wellness Center is pleased to announce our growing relationship with Healthways, an independent insurance benefit provider for Silver Sneakers and other fitness program benefits. As a local gym participating in Healthways Prime, and now Silver Sneakers, we look forward to working with older adults who have this benefit on their insurance plans. Bring your Silver Sneakers benefit card and sign up today! Call 252-522-7207 for more information.LEARN MORE
Lenoir Memorial hosts blog
Lenoir Memorial has established a blog site to keep the public informed about all the news at the hospital. Please check out our blog site at www.lenoirmemorialhospital.wordpress.com
HealthLink - Winter 2013
Check out the latest edition of Lenoir HealthLink! Download the pdf.LEARN MORE
Let's Go to the Grocery Store - summer foods and grilling
Come stroll the aisles of the grocery store with our registered dietitian as we explore healthy and delicious options for you and your family. This session will focus on tips for tasty summer foods and grilling selections. Registration is required as group size is limited. For more information or to register, please call Angie Doncaster, RD,LDN, CDE at 252-522-7471.LEARN MORE
Don't Burn in the Sun skin safety campaign
More than 1 in 5 Americans will develop skin cancer during their lifetimes!
Join us as we observe Skin Cancer Awareness in May by providing educational materials about skin safety and skin cancer detection and prevention. Free sunscreen samples will be provided to the first 50 participants. And you can register to win a summer safety gift basket valued at $100!LEARN MORE
Tangling With Tumultuous Teens - tips for parenting teens
Have teenagers? You may be wondering about some of the very same things that other parents wonder - is my teen normal? Why does my teen keep secrets from me? And what if I'm feeling a little crazed too? This presentation can help provide insight into parenting techniques and proven tricks of the trade in working with the older child who is struggling for independence and external pressures. Gain information about coaching for behavior in a changing world of excesses and peer pressure. You are not alone and you were once a youth too!LEARN MORE
Free Mammogram Screening - for high risk women
Women that qualify receive a free screening mammogram and education about breast self-exam. To qualify, you must be a woman between the ages of 40 - 65, have no insurance to cover mammograms, and never have had a mammogram. Preregistration is mandatory. call 252-522-7014 between 8 a.m. and 4 p.m. Monday - Friday to schedule your apointment time. This screening is sponsored by Lenoir Memorial Foundation and Eastern Radiologists, Inc.LEARN MORE
Asthma, Allergies and Air Quality
Asthma is chronic disease that affects the lungs. It is the most common chronic disease amoung children and a primary reason for school absences. Asthma can be controlled by avoiding the triggers that can cause an attck and using medicine. This interactive workshop will teach steps for avoiding or reducing asthma and allery triggers in both the indoor and outdoor environments. For more information about this workshop contact Neasha Graves at 919-966-3746 or email@example.com MORE


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The Games in PyeongChang, Republic of Korea, featured alpine skiing, cross-country skiing, figure skating, snowboarding, show shoeing, floor hockey, speed skating and other sports; a global development summit focused on persistent issues for people with intellectual disabilities; and a global youth summit.
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text: Wine country tasting rooms generally fall into two categories: Disneyland or nose-in-the-air.Swanson Vineyards's new Sip Shoppe, the brainchild of founder Alexis Swanson Traina, combines the good of each for the benefit of all (meaning you).The whimsical Parisian salon-meets-carnival tasting room (red-and-white-striped walls, marble-topped white tables, vibrant blue cabinets) serves the winery's favorite vintages with perfectly matched nibbles. There's pinot grigio in a glass Dixie cup paired with an organic caviar-topped potato chip; merlot with the winery's Clarke Bark (old-fashioned crunchy toffee smothered in chocolate); or the signature Angelica dessert wine in a candy-colored cordial glass with Danish blue cheese.There's picnic table seating on the charmingly rustic front courtyard and take-home gifts like Swanson's new line of Occasion red blends with labels like Mazel Tov, Just Married, and Please Forgive Me. Cheeky, yes. Goofy, no.The Sip Shoppe at Swanson Vineyards, 1271 Manley Lane, Rutherford (707-754-4018 or swansonvineyards.com). Reservations required.Photo: Ashley Teplin / Courtesy of Swanson VineyardsThe SF summer is just beginning. Take your soiree outside with nineteen outdoor party essentials. Up to 55% off His and Hers from American ApparelAmerican Apparel singlehandedly made lowly basics into cool-kid must-haves. This time, we've got hoodies, polos, and tees for ladies and gents. One for him, two for you — at up to 55% off on Swirl.


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Vanderbilt coach James Franklin not crazy about heading to Wake Forest for the second straight year: "I've never heard of a program in the country going back to the same school." (Missouri will play at Texas A&M for the third straight year Saturday.). They weren't all at Missouri though.
1. Is Gus Malzahn interested in the Auburn job? "I'm the head coach at Arkansas State, and that's my only focus right now."
2. A loss to Alabama means Auburn will go winless in the SEC. That's happened three times in the five years prior to 2012. None of those coaches lasted another game.
3. Is the Alabama defense the best Auburn has faced this year? Offensive coordinator Scott Loeffler: "Absolutely."
4. What's on the line at the Iron Bowl for Alabama's Robert Lester if the Crimson Tide lose? "I have to take a picture in Auburn gear."
5. Alabama freshman running back T.J. Yeldon held out of contact drills Monday.
6. Arkansas coach John L. Smith hasn't received any official word from A.D. Jeff Long on his status at Arkansas: "So we're going to bust our tail until that day comes about. That's about all I can tell you."
7. Former Arkansas tight end Garrett Uekman died one year ago today.
8. Texas A&M freshman linebacker Michael Richardson released from the hospital Monday. Underwent surgery for a cervical spine injury suffered Saturday against Sam Houston State.
9. Les Miles apologizes for dropping the F-bomb – says he was fired up by a newspaper story.
10. How will LSU celebrate Thanksgiving? "Coach Miles is going to have a dinner set up for us, and we're going to celebrate the holiday and get on a plane and go to Fayetteville."
11. Mississippi State has returned 2,195 of the 6,500 tickets it requested for this weekend's game with Ole Miss.
12. Mississippi State quarterback Tyler Russell is getting messages on his cell phone from Ole Miss fans. Ole Miss quarterback Bo Wallace is getting calls from Mississippi State fans.
13. Hugh Freeze is limiting player availability to the media this week. "I just want to protect our kids from being put in a position where something could be said or written that would represent us in a different way…"
SEC East
14. Will Muschamp says Florida quarterback Jeff Driskel will play Saturday against Florida State; "How much he's going to play, whether he's going to start, I don't know that right now."
15. Regardless of whether Notre Dame loses to USC, Florida in for a big pay day if it beats Florida State.
16. John Adams on Tennessee's coaching search: "This is no time for bargain shopping." Interim head coach Jim Chaney: "I have no idea what a head coach does."
17. Nick Saban on Derek Dooley: "Regardless of what he did or didn't do at Tennessee, he's still someone who is a professional colleague and a good friend that we would love to help any way that we can."
18. Georgia going for four straight against Georgia Tech. Bulldogs haven't lost to Yellow Jackets since 2008. Could Tech spoil the Bulldogs season?
19. Did safety Shawn Williams' comments earlier this year become a "Tebow-like" moment for the Bulldogs? Mark Richt: "I think Shawn's comments certainly had a great effect on our football team."
20. Vanderbilt is winning – and healthy."Conditioning is a very big factor."
21. Vanderbilt coach James Franklin not crazy about heading to Wake Forest for the second straight year: "I've never heard of a program in the country going back to the same school." (Missouri will play at Texas A&M for the third straight year Saturday.)
22. South Carolina's last graduating class to beat Clemson four straight years was 1954. The current group has a chance to do it as well.
23. Quarterback James Franklin questionable for Mizzou Saturday against Texas A&M. Defensive tackle Sheldon Richardson will return from a one-game suspension.
24. Gary Pinkel asked about the program in light of possible first losing season for Missouri since 2004. "I feel fine about our program. I believe in what we do. Always have."
25. Does Kentucky have any crazy quarterback plans in store for Tennessee Saturday?
SEC/College News
26. "It's looking more and more like Johnny Football could make history in New York."
27. SEC title game should be a great matchup. Other conferences? Not so much.
28. Georgia a projected underdog against Alabama -would be a favorite against Notre Dame. Another SI cover jinx?
29.Nick Saban is the highest paid coach in college football – SEC with six of the top 17 coaches salaries in the country. But Big 12 has highest average pay.
30. Liberty Bowl rooting for the Rebels and Tigers this weekend. "Make no mistake — we want Ole Miss or Missouri."
31, Toomer's Corner damaged by fire.
32, Rick Pitino on the ACC: "If I'm the ACC, I'd want Louisville to be the first school I'd even think about."
33. Mike Kryzewski on his conference: "I think the ACC is vulnerable right now, I'm concerned about our conference,"
SEC Basketball
34. Indiana 66 – Georgia 53. Top-ranked Hoosiers too much for the Bulldogs, who dropped their third straight game.
35. North Carolina 95- Mississippi State 49. Roy Williams: "We just had too many players for them." Looks like a tough season ahead for the Bulldogs.
36. South Carolina 88 – Ryder 76. First 3-0 start for the Gamecocks since 2009.
37, St. Louis 70 – Texas A&M 49. 3-1 Aggies lose their first game of the year.
38. 3-0 Florida back in action tonight. Gators rank third in the country in scoring defense and opponents' field-goal percentage.
39. Johnny O'Bryant may return to the LSU lineup tonight for the 2-0 Tigers.
40. As Missouri starts play in the Battle 4 Atlantis Thursday, Auburn transfer Ernest Ross has made a smooth transition to his new home.


text:
a place for zinesters - writers and readers
Views: 2667
soy not oi !!!!!
my first zine,;
This list is zines only, not minicomix, b/c that's something entirely different (to me, anyway):
Long gone:
Beer Frame
Thrift Score
Farm Pulp
The Glovebox Chronicles
Peko Peko
8-Track Mind
Mystery Date
© 2014 Created by Krissy PonyBoy Press. Powered by


text:
1966 Rambler Rebel Hardtop Seen one of these lately? Certainly not in this survivor quality. Solid underneath, floors, frame, etc. A very well maintained and... More
The Javelin has been appraised in its current condition at $25,000.00. Appraisal Summary "This car is a fine example of an almost completely original vehicle. ... More
Check out this striking 1969 AMC Rebel SST. This one has an excellent straight, rust free body that was recently refinished in a high... More
1964 Rambler American Doctor's car, 21,200 miles Free enclosed delivery Many pics & details at: http://www.nctellico.com 828-349-9120 shop, 828-371-2323 cell, 828-349-1322 residence, NC... More
1976 AMC PACER 6CYL-AUTO-AIR RARE-FIND YEAR: 1976 MAKE: AMC MODEL: PACER BODY: 2 DR COLOR: BLUE TRIM: WHITE... More
1965 AMC Rambler Ambassador 990 Convertible, one of only 3,499 made in 1965. Very good condition, restored in 1988. Purshased from second owner in 1996,... More
1979 AMC Spirit AMX - Two Owner Car! Comes with documents including window sticker - Odometer reads 50,256 miles; said to be accurate -... More
This Incredible 1960 AMC Rambler Super 4door Sedan is a 100% original car. It is completely UNRESTORED and has just 21500 ACTUAL MILES. It... More
1964 Rambler American 440 Convertible Restored, California titled "Black Plate" 1964 convertible. Rock solid floors, frame and sheetmetal. New Aurora Light Turquoise paint (show quality),... More
1982 AMC Concord Limited Two Door Sport Coupe - ONLY 1,950 miles on this "like new" AMC! It has all options offered at the... More
AMC: 1970 AMX, hot street car or drag car, 360, 727 transmission, 4-link rear suspension, real nice interior and paint, Magnum 500 wheels, no... More
AMC: 1962 Rambler American convertible, yellow with black top and red interior, all in nice condition, a good solid car that runs and drives... More


text:
The, durable, all-aluminum exterior on these Shadow Hunter® Blinds is built for year-after-year of shelter from the elements on your hunting trip! The huge 6 x 6' interior fits you and 3 buddies... or your family of four!
Features a silent window system that won't spook surrounding animals. Full carpeting and insulating offers you a comfortable place to aim and fire when winter's chill creeps in. Choose between the flat-roof Gun Blind or Bow / Gun model that has a peaked roof and windows tailored for archery.
Get yours ONLINE today!
Please Note: These items are shipped directly from the factory. These are Heavy / Bulky items. $280.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. These items will be shipped by commercial carrier curbside. $75.00 for curbside delivery (i.e., liftgate delivery to the curb) is included in the heavy / bulky shipping and handling charge. Ships in 1 box: 72" x 72" x 86", 675 lbs. High-value orders require a physical street address, otherwise insurance costs will be added to the shipping total. You can SAVE $100 when you pick up your item(s) at the nearest ABF Freight System Terminal (please see below details). To see the expected shipping date, please add to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses.
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Gestational Diabetes: Checking Your Blood Sugar
If you have gestational diabetes, you need to know when your blood sugar level is outside the target range. Fortunately, you can see what your blood sugar level is anywhere and anytime by using a home blood sugar meter. Within a minute or two, you can know what your blood sugar level is.
Key points
- Knowing your blood sugar level helps you treat low or high blood sugar before it becomes an emergency.
- Knowing your blood sugar level also helps you know how exercise and food affect your blood sugar and how much insulin to take (if you take insulin).
- Checking your blood sugar helps you feel more in control of your diabetes during your pregnancy.
- Four keys to success in monitoring
your blood sugar are:
- Keep your meter and supplies with you at all times.
- Make it a habit to check your blood sugar level. Build it into your routine.
- Prick the sides of your fingers, not the tips. The tip of a finger is more sensitive than its sides.
- Check your blood sugar meter's accuracy when you visit your doctor. Compare your results with your doctor's results.
You need to check your blood sugar every day to make sure it is staying in a target range. If it is staying too high, you may need to adjust your treatment, or you may need to start taking insulin if you are not taking it already. You can know what your blood sugar level is at any time by using a home blood sugar meter. This is often referred to as home blood sugar monitoring or self-testing.
You will need to test your blood sugar if you feel faint, dizzy, unusually tired, nervous, or jittery; if you break out in a cold sweat; if you have a headache; and/or if you feel sick to your stomach.
If you are using an insulin pump or if you use insulin more than once a day, you will need to test your blood sugar often. The number of times that you test may change every day, depending on when you eat, what you do, and how you feel. For example, you may need to test your blood sugar 5 times one day and 10 times the next day.
To test your blood sugar level using a blood sugar meter, prick your finger with a small needle called a lancet to collect a drop of blood. Follow the instructions to prepare your test strip and meter to receive the blood sample. Within a few seconds to 2 minutes, the meter shows the results of your test.
Test Your Knowledge
Home blood sugar monitoring involves:
Testing the amount of sugar in a sample of blood drawn
from a vein.
This answer is incorrect.
You don't have to draw blood from a vein to do home blood sugar monitoring. Home blood sugar monitoring involves using a drop of blood from your finger.
Testing the amount of sugar in a drop of blood from
your finger.
This answer is correct.
Home blood sugar monitoring does involve using a drop of blood from your finger.
Testing the amount of sugar in a urine
This answer is incorrect.
Home blood sugar monitoring doesn't involve testing the amount of sugar in a urine sample. It involves using a drop of blood from your finger.
Monitoring your blood sugar level at home helps put your mind at ease by helping you:
- Know when your blood sugar is low. Most women who have gestational diabetes do not experience low blood sugar levels. If your blood sugar drops just below your target level and you quickly eat something that contains sugar, your blood sugar will not drop to a level that is dangerous for you and your baby.
- Know when your blood sugar is high. Frequent high blood sugar levels may lead to high blood pressure , your baby growing too large to be delivered naturally, and your baby having low blood sugar levels ( hypoglycemia ) soon after birth.
- Know what your blood sugar level is before a meal. If you take insulin, you can use your results to determine how much insulin to take.
- Know how exercise affects your blood sugar. Exercise usually lowers your blood sugar level.
- Know what your blood sugar is when you are sick. Severe illness or stress usually causes higher-than-normal blood sugar levels.
- Know when the foods you eat or the amount of insulin you take (if you take insulin) needs to be adjusted.
Test Your Knowledge
Home blood sugar monitoring helps you know how exercise has affected your blood sugar.
This answer is correct.
Home blood sugar monitoring does help you know how exercise has affected your blood sugar. Checking your blood sugar after exercising will help you know whether your blood sugar levels are staying within a target range.
This answer is incorrect.
Home blood sugar monitoring does help you know how exercise has affected your blood sugar. Checking your blood sugar after exercising will help you know whether your blood sugar levels are staying within a target range.
Here is a simple way to monitor your blood sugar at home.
Get organized
Before you start testing your blood sugar:
- Talk with your doctor about how often and when you should test. Record this information on the blood sugar testing times form (What is a PDF document?) .
- Link testing your blood sugar with other daily activities, such as preparing breakfast. This will help you establish the habit of self-testing.
- Use the list of supplies to gather the things you need to test your blood sugar. Keep your supplies together so that you can do a test quickly if you need to.
- Check your equipment before doing each test.
- Check the expiration date on your testing strips. If you use test strips after the expiration date, you may not get accurate results.
- Make sure the code numbers on the testing strips bottle match the numbers on your meter. If the numbers do not match, follow the instructions that come with your meter for changing the code numbers.
- Check the accuracy of your meter's results. Use the sugar control solution made by your meter's manufacturer. Follow the instructions that came with your meter for using the control solution.
- Take care of your equipment. Put a copy of the care of blood sugar supplies with your bag or kit to remind you.
Do the test
The more often you test your blood sugar , the more you will know about how well your treatment is working.
Follow these steps when you test your blood sugar:
- Wash your hands with warm soapy water, and dry them well with a clean towel.
- Put a clean needle (lancet) in the lancet device. The lancet device is a pen-sized holder for the lancet. It holds and positions the lancet and controls how deeply the lancet goes into your skin.
- Get a test strip from your bottle of testing strips. Put the lid back on the bottle immediately to prevent moisture from affecting your other strips.
- Get your blood sugar meter ready. Follow the manufacturer's instructions for your specific meter.
- Use the lancet device to stick the side of your fingertip with the lancet.
- Put a drop of blood on the correct spot of the test strip, covering the test area well.
- Using a clean cotton ball, apply pressure to the place where you stuck your finger to stop the bleeding.
- Wait for the results. Some meters take only a few seconds to give you the results.
Record the results
Recording your blood sugar results is very important. Your doctor will use this record to see how well your treatment is working and to know if anything needs to be changed or if insulin needs to be started. Be sure to take your record with you on each visit to your doctor or diabetes educator.
To record your results, you can:
- Use a blood sugar diary (What is a PDF document?) . You can record other information such as your exercise and what you have eaten.
- Use your blood sugar meter, if possible. Some blood sugar meters can store blood sugar results, and some can calculate your average blood sugar for a period of time, such as over a few weeks or a month. Also, some blood sugar meters can transmit your results over the Internet to websites that store and track your results.
Preventing sore fingers
Your fingertips may get sore from testing your blood sugar so often. Here are some tips to help prevent sore fingers:
- Do not prick the tip of your finger. It is more painful and harder to get enough blood to do the test accurately. Also, do not prick your toes, because your feet can become infected.
- Don't squeeze your fingertip. If you have trouble getting a drop of blood large enough to cover the test area of the strip, hang your hand down below your waist and count to 5, or place your finger in warm water for a minute or so.
- Use a different finger each time. Set a pattern for which finger you stick so that you will not use some fingers more than others. Avoid for a few days any fingers that are sore.
- Use a different lancet. Some lancet devices can be set to prick your skin deeply or lightly depending on the thickness of your skin and where on your body you are getting the blood. If you use your lancet more than once, it will get more dull each time, which can be more painful. It is recommended you only use your lancet once and then throw it away.
Test Your Knowledge
To test your blood sugar, you need to put a drop of blood on the test strip used with your home blood sugar meter.
This answer is correct.
To test your blood sugar at home, you need to put a drop of blood on a test strip. Within seconds to 2 minutes after you place the test strip into the meter, the meter will provide the results of your blood sugar test.
This answer is incorrect.
To test your blood sugar at home, you do need to put a drop of blood on a test strip. Within seconds to 2 minutes after you place the test strip into the meter, the meter will provide the results of your blood sugar test.
Now that you have read this information, you are ready to start monitoring your blood sugar levels at home.
Talk with your doctor
If you have questions about this information, take it with you when you visit your doctor.
If you haven't talked with your doctor about when and how often to test your blood sugar, do so during your next visit. On the blood sugar testing times form (What is a PDF document?) , record the times you need to check your blood sugar each day, and record when you are stressed or ill.
Computerized records
Many blood sugar meter manufacturers offer computer software programs that allow blood sugar test results to be compiled and analyzed on your home computer. The computer results can then be printed out and carried with you when you visit your doctor. Some programs allow you to send the information to the doctor electronically.
|American Diabetes Association (ADA)
|1701 North Beauregard Street
|Alexandria, VA 22311
|Web Address:
The American Diabetes Association (ADA) is a national organization for health professionals and consumers. Almost every state has a local office. ADA sets the standards for the care of people with diabetes. Its focus is on research for the prevention and treatment of all types of diabetes. ADA provides patient and professional education mainly through its publications, which include the monthly magazine Diabetes Forecast, books, brochures, cookbooks and meal planning guides, and pamphlets. ADA also provides information for parents about caring for a child with diabetes.
More information about the different types of diabetes can be found in these topics:
Return to topic:
Last Revised: November 3, 2011
Author: Healthwise Staff
Medical Review: Sarah Marshall, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2013 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


text:
Philadelphia police are hoping to stop a serial burglar before he strikes again.
The incidents are happening in West Philadelphia and, as FOX 29's Shawnette Wilson reports, his technique is all caught on camera.
Surveillance video shows a male suspect ride up to Mill Creek Tavern at 4200 Chester Avenue on a bike. He uses a rock to break the front window. Once inside, the burglar paces around the bar before trying to break into the register.
Police say he made off with only loose change and maybe a bottle of Whiskey.
"It's a major inconvenience," said Larry Hackett. He manages the Mill Creek Tavern.
Hackett says it happened just after 5 a.m. New Year's Day when they were closed.
"We got a broken window that is $2,000 to repair," said Hackett who also says, "From what I've been told there's 3 or 4 other places that have also been broken into."
Police say the Fiesta Pizza Restaurant on Baltimore Avenue is one of them and they believe the same guy is behind it.
Surveillance video from the pizza place shows the suspect breaking in at 4:30 a.m. on Christmas. This time he's walking but uses the same technique. He has a rock or brick that in just a few tries breaks the window.
Once inside, the suspect is seen slamming the register on the floor several times to break it before taking a tray of cash.
"Knowing that he's out there breaking into other places is not a good thing," said Hackett.
If you have any information about either burglary call Southwest Detectives at 215-686-3183.
Police in Camden County are asking drivers to be alert after two carjackings since this weekend along one city street.
KMSP-TV11358 Viking DriveEden Prairie, MN 55344
Phone: (952) 944-9999Fax: (952) 942-0455


text:
Jim Blasingame writes about the importance of never giving up. » More
What are you thankful for?
Jim Blasingame celebrates Thanksgiving by putting a few things into perspective.
Category: Work-Life, Balance
More interviews with Jim Blasingame »See all
Jim Blasingame reveals why mobile computing will dominate the way you go to market and serve customers in a way unlike any other influence in history.
Jim Blasingame tells a compelling story of success, against all odds, how this story reminds him of small business owners, and the importance of believing in yourself.
Jim Blasingame reveals some of the reasons why you may not have enough sales, none of which is a slow economy.
Jim Blasingame reveals the results of an online poll that shows what small business owners report are their greatest challenge. See how your answer compares.
Jim Blasingame to reveal that your website is increasingly less of a destination and should become more of a distribution center for content to follow customers home with.


text:
Trussardi Jeans Perfume
By Trussardi for Women
Trussardi Jeans Perfume by Trussardi, Trussardi jeans is a classy fragrance, launched in 1982 by the design house of trussardi . This feminine scent is a passionate blend of florals and fruits with hints of of sandalwood and patchouli. This fragrance is perfect for a night out on the town. All products are original, authentic name brands. We do not sell knockoffs or imitations. ... Read More
- U2 Brands
- Udv Chic Issime
- Udv Gold Issime
- Udv Pour Elle
- Ulric De Varens
- Ulrich Lang New York
- Ultima II
- Ultrared
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- Ultraviolet Fluoressence
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- Un Air De Samsara
- Un Bois Sepia
- Un Bois Vanille
- Un Jardin Apres La Mousson
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- United Colors Of Benetton Gold
- Universal Studios
- Unknown
- Unmistakably Mackie
- Unpredictable Desire
- Unpredictable Girl
- Unpredictable Lady
- Unruly
- Untold
- Urban Motion
- Usher
- Usher For Women
- Usher Ur
2.5 oz Eau De Toilette Spray
Item #403431
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6.8 oz Shower Gel
Item #483345
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6.8 oz Body Lotion (Tester)
Item #498602 Testers are even more discounted than the fancy boxed versions and are great if you don't have a need for the fancy packaging... Read more Testers are 100% authentic, fresh and completely full just like the original fragrance, however they are meant for the counter in a department store. Testers often come in a plain white box but sometimes they do not have a cap or box.The savings on the packaging means you save even more!
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About Trussardi
History and background of Trussardi. Dante Trussardi started this business as a glove-maker in 1910. His grandson, Nicola Trussardi, recently was in the news due to a tragic car accident. Nicola inherited the business in 1970 from his brother (who also died in a car accident) and expanded the family business in fine leather goods and accessories, and ready-to-wear lines for men, women and children. Read more about Trussardi
More Trussardi fragrancesfor Women: Donna Trussardi 2011 , Trussardi Delicate Rose , Trussardi Inside , Trussardi Fresh , Trussardi Bianco , more
for Men: Trussardi , Trussardi Jeans , Trussardi Inside , Trussardi Fresh , L'uomo , more
See all Trussardi products
Customer Comments
Great Service! I placed an order and did not have to check up or anything. Came to my house in stated amount of days and received what I had ordered. Thanks!
B. Rasmussen (Omaha, NE)
REVIEW SNAPSHOT®by PowerReviews
- Great smell (8)
- Long-lasting (6)
- Clean & fresh (5)
- Great value (4)
- Sensual (4)
Best Uses
- Daily use (6)
- Anytime (4)
- Reviewer Profile:
- Adventurous style (4), Natural style (3)
- Fragrance Type:
- Fresh/aquatic (5), Floral (4), Powdery (4), Citrus/fruity (3)
Reviewed by 11 customers
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- Draws Compliments
- Great Smell
- Great Value
- Long-Lasting
- Not Overpowering
- Sensual
Best Uses
- Daily Use
Comments about Trussardi Jeans Perfume:
I was a hesitant about purchasing this fragrance, but I love it and I get lots of compliments !
- Fragrance Type:
- Oriental/Spicy
- Great Smell
- Doesn't Hold
Best Uses
- Anytime
- Daily Use
Comments about Trussardi Jeans Perfume:
I like it so much:)
- Fragrance Type:
- Citrus/Fruity, Floral
- Not Overpowering
- Sensual
Best Uses
- Daily Use
Comments about Trussardi Jeans Perfume:
It is a very nice sexy, fresh and warm smell. Ideal for everyday use
- Fragrance Type:
- Fresh/Aquatic, Powdery
- A plus
- Clean & Fresh
- Draws Compliments
- Great Smell
- Great Value
- Long-Lasting
- Sensual
- Sexy
Best Uses
- Anytime
- Daily Use
- Evening Use
Comments about Trussardi Jeans Perfume:
This is my favorite perfume,great special smell !!
- Gift:
- No
- Fragrance Type:
- Floral, Fresh/Aquatic, Woody/Earthy
- Clean & Fresh
- Great Smell
- Great Value
- Long-Lasting
Best Uses
- Anytime
- Spring Summer time
Comments about Trussardi Jeans Perfume:
Initially I could not understand what the much-known and sweet perfume aroma that reminds ... And then came the memory of childhood. Arises the feeling that I have entered back into childhood. It recalls a childhood summers. Full meadow with pimentos valerian flowers, especially the lovely smell before sunset. ...or a warm bath with dried valerian flowers. This parfume provide peace and a sense of security.
Now it is one of my favorite perfume, which occasionally is purchased for use
- Gift:
- No
- Fragrance Type:
- Herbal, Powdery
Displaying reviews 1-5
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text:
Joe Posnanski, who in 2012 was named the Best Sportswriter in America by the National Sportswriters and Sportscasters Hall of Fame, was with Paterno and his family as a horrific national scandal unfolded and Paterno was fired. Within three months, Paterno died of lung cancer, a tragic end to a life that was epic, influential, and operatic.
Paterno is the fullest description we will ever have of the man's character and career. In this honest and surprising portrait, Joe Posnanski brings new insight and understanding to one of the most controversial figures in America.
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- August 2012
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Read an Excerpt
Joe Paterno
speech to high school coaches
February 5, 1993, Hershey, Pennsylvania
What is a coach? We are teachers. Educators. We have the same obligations as all teachers, except we probably have more influence over young people than anybody but their families. And, in a lot of cases, more than their families.
To teach an academic subject is certainly not easy, but compared to coaching, it is. We can say two plus two is four to every kid and be sure that we are right. But in... see more


text:
Cheats & Hints
Game Questions & Answers (Q&A) service lets you ask questions about video games for game consoles or PC games. So ask your Cloudy With A Chance Of Meatballs 2 question for 3DS and get answers from real gamers or answer questions and share your insights and experience with the rest of the gaming community.
- Developer: 1st Playable Productions
- Publisher: GameMill Publishing
- Genre: Action General
- Release Date: Sep 17, 2013
- ESRB: Everyone
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- Bubble Mania - Gameplay Video, (Iphone-Ipod)
- Head Soccer Arcade Play Trailer, (Iphone-Ipod)
- Stardom: Hollywood - Official Launch Trailer, (Iphone-Ipod)


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Pfft. Rep your hometown/city. Repping your country is too easy.
I win because I live in DC and everyone already has a mental image of what it looks like. /repped
I'd rather rep my home country, though. Even though 90% of it is a third world hell hole, some of it is quite beautiful:
Pfft. Rep your hometown/city. Repping your country is too easy.
Pffft if I rep my home town I lose, unless it's one of those inverse repping things that thugs do where the worse it is, the better you rep.
hmm.currently where i live:
oh yes. there are lots of places where you can take awesome pictures any time.
my hometown on the other hand....
I would love to post a picture, but I prefer to know what other people know of where i live first. LOL.


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Article: Signs you may be bi-curious, à la ROOM IN ROME
Homosexuality is such a political hot potato these days — what with television shows about gay couples and surrogates popping up, and transsexualism being so popular amongst the youth — that people are drawing lines in the discussion. But polarization happens to be taking the place of the great gray space where, I think, most people's sexuality resides. And that's a drag. The uproar is having a negative effect with the absurd notion that being bi-curious is wishy-washy, not firm enough of a position for either side. Like, what ever happened to appreciating a good ol' B.U.G.?


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Narrow your search
CTIA shows off what's new in smartphones, accessories, and all things mobile.
CNET editors choose the best 802.11ac networking devices, including wireless routers.
About 5.7 million people have pledged cash through the crowdfunding giant since it kicked off nearly five years ago.
The Sony Xperia S is finally getting its mitts on Android 4.0 Ice Cream Sandwich. Here's what's new...
Ice Cream Sandwich is coming to the Samsung Galaxy S2 for Vodafone customers on Thursday 12 April.
Ice Cream Sandwich's popularity is increasing, ever so slowly. The latest version is now running on 2.9 per cent of Android devices.
Road Trip 2010: CNET reporter Daniel Terdiman visited the factory where some of the best ice cream on the planet comes off a conveyor belt at the rate of 250,000 pints a day.
Android 4.1 and 4.2 combine for 28.4 percent of active devices running the mobile OS, claiming second place from Ice Cream Sandwich. Meanwhile, Gingerbread starts to crumble.
You can have fresh waffle cones in the comfort of your own home with the Smart Planet Waffle Cone Maker.
Most Android phones are still two generations behind, but figures reveal Ice Cream Sandwich is on a quarter of Android blowers.
We've had a first sneaky glimpse of the insides of the rumoured Sony Ericsson Nypon, complete with Android Ice Cream Sandwich on board.
Amazon's tablet-optimised app is out now on Google Play, for an altogether more tablet-shaped shopping experience.


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£10 off any room , mid week RING ONLY 01690 710449.
Book 7 nights or more and recieve 10% discount
Book 4 nights or more and receive 5% discount.
only one offer can be used per visit.
£10 off any room , mid week RING ONLY 01690 710449.
This period Victorian property has been awarded the prestigious 5 Star Grading AND GOLD AWARD OF EXCELLENCE by the Welsh Tourist Board.
After a restful night's sleep in one of our individual, luxury bedroom's you can sit and enjoy a traditional Welsh Breakfast (locally sourced) whilst admiring spectacular views across the Conwy Valley and the mountains of Snowdonia.
Our local knowledge is readily available to help you plan an action fun packed day or a breath taking sight seeing tour of this stunning area. We can advise on local quality restaurant's and make booking's for you.
Gold Award 5* Quality B&B in our lovely Country House or self catering cottage. The Tyn y fron which mean's House at the bottom of the hill / mountain, is a magnificent stone property set in its own grounds within the beautiful Snowdonia National Park.
We are the very antipathy of old style B&B's, we offer affordable luxury accommodation at it's best with friendly service and a relaxed atmosphere.
With 5 individual designed bedrooms you can choose from Fabulous suites, romantic 4 poster or luxury guest room's. all en-suite , all with free WI FI, you can even have breakfast served in your room if you chose the Valley View Suite. Please see "our Bedroom's" for more details.
We enjoy a peaceful setting and yet we are only a seven minute walk from the village via a short, picturesque public footpath and beautiful suspension bridge over the river. Not to be missed. Betws Y Coed with its inns and outstanding restaurants, is a beautiful traditional Welsh village. An ideal central location to explore all of North Wales and Snowdonia.
We pride ourselves in taking extra care to ensure you have not only what you need but whatever you want.
We pay special attention to detail, which means that the little extras come as standard.
If you are a single traveller we will be happy to reduce the room rate by £10.00.
If you require an extra person in your room then The wonderful Valley View Suite is suitable.We can provide a folding bed @ £30 or a cot for £5.00 extra to the room rate to include breakfast.
The lovely garden and picturesque views make this the ideal location for a quiet stay or as a base for walking, cycling and exploring the beautiful Snowdonia National Park.
accomodation snowdonia , Snowdonia Bed and Breakfast , accommodation snowdonia , holiday snowdonia , Snowdonia Bed and Breakfast , holiday cottages snowdonia , accommodation betws y coed , guest house betws y coed , bed and breakfast betws y coed ,


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FEATHERVILLE -- The Trinity Ridge Fire burned nearly 147,000 acres of the Boise National Forest this summer. For a few tense days, the fire threatened to burn hundreds of homes in Pine and Featherville.
When the two towns were in harm's way, the fire became the nation's highest priority fire. Thanks to hundreds of firefighters and hours of preparation, the towns were saved.
After burning for 73 days, the Trinity Ridge Fire was officially contained on October 15.
For people who live in Featherville and Pine, life is slowly getting back to normal. "We were very happy when we came back, and there was still lots of trees and green on the mountains," said Gary Freeman, a Featherville homeowner.
Firefighters started burnout operations in the Freeman's backyard. The flames were only feet away from their home. Two months after the fire started, Freeman and his wife Denise say in places, it is hard to tell there even was a fire.
But the couple can still feel the impact. "There are still challenges," said Gary Freeman.
The Freemans like many others in their community have experienced economic challenges.
"It has been pretty slow," said Denise Freeman. The couple owns a cabin rental company. Since the fire started, they've only had one reservation.
"The biggest challenge is business revenue that was lost," said Gary Freeman.
Up the road from the Freemans, Cindy Christensen, owner of Cindy's Featherville Café, is struggling with the same challenge.
"We lost a lot of money in the month of August," said Christensen. She and her husband kept their café open, even when others around them evacuated. But because the road was closed few people could come to eat there.
Christensen says August is usually one of the most profitable months. Typically, it carries her through the winter. This year she is counting on customers who have come since the road to Featherville reopened.
She says the fire has even brought a few new faces to her café. "We heard about the fire. We saw the fire. We want to come up and support you."
Christensen says their support has been amazing, and she hopes it will continue through the winter.
The ash, heavy smoke and flames may be gone, but they remain a concern this winter.
"There are areas they are afraid of mudslides and debris flows, and if we get very heavy rains, we will get flooding," said Gary Freeman.
The U.S. Forest Service says those risks could be here for the next five to 10 years. Crews are doing their best to minimize the damage.
"We have one year from the date of containment to implement our emergency and stabilization treatments," said Terry Hardy, the Burned Area Emergency Response Coordinator for the Boise National Forest.
Hardy says right now the focus is on protecting the roads and trails before winter hits so those pathways will still be here in the spring.
He says when people come out to enjoy the Boise National Forest, they should keep an eye out for trees that might fall and loose paths.
If the challenges from the Trinity Ridge Fire last a year or 10 years, most homeowners in Pine and Featherville tell us they will just take things one day at a time.


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The day you stop working will be here before you know it. Here's a CNBC report on retirement and what you need to know.» Read More
We are kicking off our year-long anniversary celebration by first reflecting on the past to create a list of people who have had the greatest influence, sparked the biggest changes and created the most disruption in business over the past 25 years.
Economic data on job creation, unemployment benefits, and employment analysis on CNBC.com.
A how-to guide for financial advice for consumers and professionals, alike.
From childhood to college, marriage and retirement, a successful investing path is key to the good life. Here is financial wisdom for life milestones.
How leading-edge technology powers business.
How financial advisors help and advise clients worried about the impact of a potential rise in now-low interest rates on fixed-income portfolios.
Where do bright ideas come from? Famous founders reveal their secrets on how to build an iconic company—and change the world in the process.
Tips on the best-performing portfolio strategies and global market trends that can help you become a smarter investor.
We look at the how companies can harness new technologies and techniques to meet the world's energy needs.
Exploring smart growth strategies and industries, and the companies moving them forward.
Inside the market's biggest sectors with a look at the trends, companies and stock strategies that are netting profits for investors.
Economies of Central and Eastern Europe are experiencing a rebound after turmoil prompted by the 2008 financial crisis and euro zone debt crisis.
Join CNBC on a US college tour in search of the next Warren Buffett and watch how hotshot undergrads are planning to school the market.
Find out what top money managers, strategists, and economists think about the Federal Reserve and the markets, in the latest CNBC Fed Survey.
The CNBC All-American Economic Survey shows bright spots in the economy, with housing and stocks in the forefront.
An in-depth look at the new technologies, evolving markets and tricky geopolitics influencing the world's growing energy needs.
CNBC's coverage of The Mobile World Congress (MWC), one of the world's most pre-eminent mobile tech shows.
The event is the largest aerospace and defense airshow in Asia.
Go inside the world of exchange-traded funds with CNBC's coverage from the ETF industry's biggest event of 2014.
The Winter Olympics, Feb. 7-23, will take place in Sochi, Russia. Here's a look at how athletes and businesses plan to profit from the event.
For investors who believe financial plans can wait until December, think again. Financial advisors stress that now is the time to get serious about your financial planning checkup.
A look at how Americans are jumping through hoops for their dogs—and other pets. It's a $55 billion industry that is booming.
Frontline insights and unique views on key issues and challenges facing today's CFOs.
What stocks, currencies or commodities are you long or short on? Our weekly poll of market sentiment.
Coverage of the 2014 World Economic Forum's annual meeting in Davos, Switzerland.
With the world becoming more interconnected, it's getting harder to anticipate and manage global risks. We take a look at some of the biggest risks and ways to mitigate them.
As we celebrate our 25th anniversary here at CNBC, our objective is to educate, empower, and engage all consumers to take control of their personal finances and to inspire the next generation of investors to get started now.
Financial advisors and other experts weigh in on investment best practices for 2014, from taxes and legal issues to key sectors and emerging markets.
Business breakthroughs and unique strategies companies of all sizes are using for success on a global basis.
Go with CNBC inside the world of the adult entertainment industry at its biggest event of the year.
Get the best of CNBC in your inbox
A number of brands have turned the tables, first developing their virtual presence, and then building a physical store.
"Silicon Allee" may not have the same ring as Silicon Valley, but California's success has spawned would-be "Silicons" across Europe.
National real estate brokerage Redfin put together a list of the top celebrity real estate sales of 2013.
Sell in May? It's an old cliché but the problem is it's sometimes right! But earnings keep rolling in better than expected. CNBC's Patti Domm explains.Thursday, 24 Apr 2014 | 1:16 PM ET
Discussing whether boards of directors are necessary for companies, and the importance of them pushing back, with Stuart Grant of Grant & Eisenhofer, and Brad Feld, author of "Startup Boards."Thursday, 24 Apr 2014 | 1:33 PM ET
CNBC's Diana Olick reports DR Horton announced a new bargain brand targeted at the entry-level buyer.


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Click here for a virtual tour of Normandy's main towns and cities as well as a selection of photos.
This year Normandy will commemorate the 70th anniversary of D-Day and the Battle of Normandy from March through to the end of August with ceremonies, firework displays, street dances, parachute drops, exhibitions, parades and renactments.
Horse lovers will be delighted to find out that the prestigious World Equestrian Games come to the region from 23rd August to 7th September.
And the Suisse Normande area will host the World Canoe Polo Championships from 22nd to 28th September.
Click here for more information


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If you are a bit confused about how to use tags for WordPress SEO, trust me, you are not alone. I am often asked if tagging posts is even worth the bother and the answer is YES, but only if you use WordPress and tag your posts smartly.
WordPress Post tags are so often confused with keywords and therefore, alot of redundant tags are created for the same topic. When this happens, saturation of overused tags are created, which won't garner topic authority for any of your tags.
Bottom line – Be smart. Don't get tag slap happy with post tagging because with tags more isn't always better.
Hot Topic Navigation
All content management systems like WordPress use tags and most social networking sites like Facebook, YouTube and Myspace use tags to identity videos, pictures, music, etc. Tags are where it's at so you need to know how to use tags properly.
If you have an organized and uniform, tag cloud on your sidebar, tags offer site visitors a quick and easy way to navigate through topics of interest. They CLICK on a tag and are brought to an archival page of related article excerpts tagged in the exact same way – A quick and easy scan of information.
Your average site visitor is not going to wade through months of post archives to find what they're looking for, no matter how amazing your content is, so make it easy to navigate. In two blinks of an eye, they will move onto an easier site to navigate.
Uniformity is Key for Tag Topic Authority and Usability
Tags can help build your website topic authority if you allow tags to be indexed and use them correctly. Tag uniformity is important so get into the habit of choosing from "most used tags" rather than make redundant tags for the same topic. Tags are also case sensitive so make all your tags upper case or lower case and stick to it.
Let's say for example that you write a post about foreclosures in North Carolina and tag your post "Foreclosures North Carolina." Down the road you write another post and tag it "North Carolina Foreclosures." Further down the road you write another post and tag it "foreclosures (lower case f) North Carolina."
In the above example, three separate tag feed pages were created for the exact same topic and tag topic authority was diluted. Not only that, when a visitor clicks on "Foreclosures North Carolina" within the tag cloud, they access only those posts tagged in the exact same way, even though there maybe other posts on the same topic, tagged in a slightly different way.
Cleaning Up Your Tags and Tag Cloud
If your tag cloud is messy and filled with a lot of redundant tags, I highly recommend that you do a little tag house cleaning. Yes, this may seem like a tedious task, but trust me, the topic authority and usability benefits you will garner from taking a few steps back and fixing your tags so your tag cloud is pretty and neat will be worth the effort.
Neat and Pretty Tags and Tag Cloud
The tag cloud to the right, created by http://www.stynesgroup.com/, is a good example of how a tag cloud should look . The tags are neat, organized, uniform and geo-targeted (real estate). Nice job StynesGroup. You get it!
Opening up Tags or Categories in Your Sitemap and SEO Settings
Either categories OR tags should be indexed, never both. You can choose what you allow in your XML Sitemap under "Sitemap Content." Next, make sure "Use No- index for Archives" and "Use No-index for Categories" is checked and "Use No-index for Posts" is unchecked.
When to Use Tags or Categories
If you publish 2 to 3 blog posts per week, I recommend indexing tags. If you are only able to write 1 to 4 blog posts per month, I recommend indexing categories. Again, choose one or the other, not both. If you choose to open up tags to search engines, make sure that your tag archival pages display post excerpts (400 characters or less) rather than the entire post to avoid duplicate content and usability issues (it's not all about SEO).
Setting WordPress for Tags
If you are blogging on a Genesis WordPress framework (highly recommended) or another updated version of WordPress, you can choose "Display Post Excerpts" in Archives under Theme Settings. The content archives option will affect any blog listings page including: archive, author, blog, category, search and tag pages. If you are running an older version of WordPress, you can modify your archives.php or use an archive limit content plug in.
That's my story on how to use tags for WordPress. Hope it helps!!
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I am totally new to Mac and would like to install Leopard on my pc to see about getting rid of Microsoft crap. Been working on pcs for around 10 years. My system config is:
Biostar TA790GX 128M
AMD Phenom Black 9600 Quad Core
4GB (2x2GB) DDR2
On-board Radeon HD 3300
250 GB Serial ATA HDD
The furthest I have been able to get with the install is up to the language selection screen with iPC 10.5.6 but have no mouse or keyboard.
Any help with suggested install DVD version or help with customizing install disk with specific drivers would be greatly appreciated.
Thank you,


text: Lee Perforated Diffusions from Lee Filters work with Kino Flo fixtures for an alternative set of light-modifying diffusion. The perforated diffusion produces a soft, but directional, source by allowing a combination of direct and diffused light. The quality of light from this diffused perforation system will differ depending on the source. The diffusion was developed using standard 4' fixtures as well as newer parabolic lights such as the Vistabeam, Parabeam, and Parazip. Each grade of diffusion and perforation produces its own variation of soft diffused light. Also new are color-correction filters including One and a Half CT Blue and One and a Half CT Orange, as well as Double CT Orange. There are also 10 new colors in the Lee Designer Series from Tanya Burns and Mike Robertson.


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October 23, 2013
The real size is bigger that usual
September 16, 2013
Trendy and comfy
September 15, 2013
My daughter loves these shoes.
easy to put on and take off.
September 04, 2013
As described watch the strap it may be a little on large side.
September 02, 2013
Nice shoes, but not true to size.
This does not affect your statutory rights
For full terms and conditions please see our Delivery & Returns policy


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Please enter your travel dates.
Double Room, 2 Double Beds, Smoking
- Two Double Beds
Standard Room, 1 King Bed, Smoking
- One King Bed
Standard Room, 1 King Bed, Non Smoking
- One King Bed
Standard Room, 1 King Bed, Accessible, Smoking
- One King Bed
Forest Park motel with a complimentary breakfast
Situated in Forest Park, this motel is close to Southlake Mall, Spivey Hall, and Clayton State University. Regional attractions also include Atlanta Expo Center and Georgia Aquarium.
Property Features
Super 8 Forest Park provides complimentary wireless Internet access, a business center, free parking, and a 24-hour front desk.
Room Amenities
Guestrooms have complimentary wireless Internet access, refrigerators, and microwaves; rooms also include climate control and coffee/tea makers.Information missing or incorrect? Tell us!
Hotel Amenities
- General
High-speed wireless Internet access is complimentary. A business center is on site. Guests can enjoy a complimentary breakfast. This Forest Park motel also offers tour/ticket assistance and air conditioning in public areas. Complimentary parking is available on site.
Super 8 Forest Park is a smoke-free property.
- 24-hour front desk
- Air-conditioned public areas
- Total number of rooms - 53
- Number of floors - 2
- Business center
- Free breakfast
- Breakfast service
- Tours/ticket assistance
- Free Wi-Fi
- Free parking
- Smoke-free property
- Internet
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi
- Parking
Free parking
- Room Amenities
- Balcony
- Climate control
- Phone
- Free local calls
- Refrigerator
- Coffee/tea maker
- Microwave
- Private bathroom
- Hair dryer
- Desk
- Rollaway/extra beds available
- Cribs/infant beds available
- Free Wi-Fi
- Connecting / adjoining rooms available
- Dining
Guests are offered a complimentary continental breakfast.
- Accessibility
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible bathroom
- Accessible path of travel
- In-room accessibility
Policies & Fees
- Payment types
Accepted at this hotel: American Express, Diners Club, Discover, MasterCard, Visa
- Pets
Pets allowed
- General
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Additional Details
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation. Guests can arrange to bring pets by contacting the property directly, using the contact information on the booking confirmation.


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Any Experience with the .338 Lapua
This is a discussion on Any Experience with the .338 Lapua within the Up To .375 forums, part of the HUNTING EQUIPMENT, FIREARMS & AMMUNITION category; Back in the days before electricity I was a soldier, and the .338 Lapua was making a name for itself ...
- Macs B has no Articles
- View Macs B's Photos
Any Experience with the .338 Lapua
Back in the days before electricity I was a soldier, and the .338 Lapua was making a name for itself as a fantastic precision long range round.
I've owned a couple of heavy rifles (precision rifles not heavy hunting rifles) in the .338 Lapua caliber and am amazed at the ballistics and down range effects. Has anyone picked up on this caliber for a great plains game and/or general purpose African rifle? I know that it wont make the .375 dangerous game cut off but the ballistics of this round rival the 375 HH in most cases. Just curious if anyone has used one or guided a hunter who did. What was the effect on those tough African beasties?
WH MacsMacs Burke
- Hunted Namibia / South-Africa
Truvelo 338 Lapua
Hunting greetings.
I am a 'green' subscriber here - please accept my apologies if i do not post this in a normal (?) manner. Will get better.
I am in the infant stages now of trying to get one of these missile launchers on my name.
I have found out from Truvelo in RSA that the Truvelo 338 800 Lapua SR may be sold to the gen public.
I also have found a dealer in Windhoek (NA) that will assist me with the importation of this 'canon' into Namibia.
If anyone of you can assist me with information, where i can find a picture where the 338 and other cartridges (270/30-06/375, etc.) are on the same picture and actually compared to each other in size, i will be ever so grateful.
Kind Regards
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A La Carte
Leeanne Griffin
8:26 PM EST, December 16, 2012
Madison Beach Hotel hosts a five-course Macallan Scotch dinner Dec. 19, pairing five different single-malt Scotches with courses designed by chef de cuisine Brendan Dion. Special guest speaker and Macallan brand ambassador Charlie Whitfield will be present. The event begins at 6 p.m.
The menu:
Hors d'oeuvres : Smoked salmon and pumpernickel canapé, mini quail egg benedict, roasted beet and Coach Farms goat cheese timbale
Chef's Harvest Table: Artisanal cheeses, salamis and marinated vegetables (Served with Macallan Fine Oak 10 Year)
First Course: Beet greens salad, cherry and fig vinaigrette, forelle pear, Marcona almond (Served with Macallan Fine Oak 15 year)
Second Course: Blue prawn, fava bean, pea purée, lemon air (Served with Macallan Fine Oak 17 Year)
Third Course: Pastrami cured duck breast with beluga lentil, roast baby carrots, foie gras espuma (Served with Macallan Sherry Oak 12 Year)
Fourth Course: Chocolate monkey bread bombe, Macallan crème anglaise, hazelnut brittle (Served with Macallan Sherry Oak 18 Year)
Cost is $85, plus tax and gratuity. Madison Beach Hotel is at 94 West Wharf Road in Madison. Information and reservations: 203-350-0014, www.madisonbeachhotel.com.


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Bus drivers deserve a fair contract
Bethel Park students, parents and taxpayers deserve better.
For the last two years the bus drivers and bus aides in the Bethel Park School District have worked without a contract. Have you heard them complain or go out on strike? No, you have not.
In fact most residents probably did not know they were working without a contract. Something the district has hid very well from its residents and taxpayers is that this past summer it contacted several private carriers to replace its union workers and provide transportation to its students. The reason given to me by Nancy Rose is that an impasse had been declared by both sides and they went out in search of bids. I cannot see how an impasse can be declared when only one proposal was ever presented to its employees by the district. This proposal was given to them on Feb. 6. and has not been rejected or approved by union members. The proposal strips everything many of the drivers that have been there for 20 plus years have worked for. Massive pay cuts amounting to more than 20 percent in the first year, loss of all benefits, health, dental, vision, workers comp, long and short term disability. Yes, this saves the district money, which is needed in these hard economic times. From what I have seen and been told, this proposal saves almost $300,000 per year more than the lowest RFP submitted by First Student. Why would you offer your own residents and employees less than an outside company?
The low bidder First Student has also been in the news multiple times over the past year for safety problem, driver issues, lateness of pickups, wrong drop offs, the list goes on. In fact, a Penn Hills bus (First Student) lost a wheel in traffic on Feb 6.
Do we as residents and taxpayers really want a company with no vested interest in our students taking over the responsibility of safely delivering them to school and bringing them back home to us? Many of the drivers and aides are parents and grandparents, as well as taxpayers in the community where they work.
I feel they are being treated unfairly by the district and its administrators. They deserve a fair offer and not what amounts to an ultimatum, which is accept this or you need to find work elsewhere.
I encourage anyone to speak up to the district on this issue email, or call the board members personally. Their phone numbers are on the district website. There is also a board meeting at 8 p.m. Feb. 26. Please come and speak out against these subversive measures to privatize student transportation in Bethel Park.
David Lahickey
Bethel Park
Bus drivers deserve a fair contract
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There Are Comments.
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90-year-old Bethel Park man graduating from University of Pittsburgh (192)
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Canon-McMillan approves redistricting plan (149)
District attorney dropping charges against South Fayette student (148)
Canon-McMillan approves redistricting plan (86)
Fundraiser - April 23 (79)
Proud of international baccalaureate education (69)
South Fayette in the wrong in bully case (58)
Mt. Lebanon signals need to be upgraded (51)
Mt. Lebanon assessments grossly unfair (3)
Lebo rifle space still in limbo (3)
USC residents get a lot for their tax dollars (3)
Charges on South Fayette bully victim to be dropped (1)
Air quality a concern (1)
The Almanac what
you think!


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2014 course offerings that will apply toward a Climate Change Studies minor
Students share their stories and impressions from studying in Vietnam
UM student surveying mountain goats in Glacier National Park, Climate Change Field Studies course
Glacier National Park: Climate change field studies
A twelve-day, three-credit field course in Montana's Crown of the Continent studying climate change impacts to mountain ecosystems, forests, and agricultural lands, as well as different mitigation and adaptation responses.
Course details and application
Read student blog posts and see more course photos
Next course: August, 10-22 2014
Contact: firstname.lastname@example.com
Shrimp farmer in Vietnam's Mekong Delta, Deep in the Delta study abroad course in Vietnam
Vietnam: Climate change impacts and adaptation
A six-credit field-based program studying climate change impacts and adaptation in the Mekong Delta and the culture, ecology, and economy of Vietnam.
Read student blog posts and see more course photos
Next course: Wintersession, 2014-2015
Contact: email@example.com
UM students studying wind energy in central Montana, Cycle the Rockies: Energy and Climate Change in Montana field course
Central Montana: Energy and climate change
Students bicycle 700 miles across Montana while learning about climate change and Montana's role in creating sustainable energy solutions. Six credits.
Read student blog posts and see more course photos
Next course: June 11-July 8, 2014
Contact: Bethany Swanson at email@example.com


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F.E.A.R. 3 Pushed to June
The upcoming horror FPS gets delayed... again.
April 28, 2011
Are you a F.E.A.R. fan? Then you won't happy to learn that F.E.A.R. 3 has been delayed – again – this time being pushed back to June 21st of this year.
An e-mail was sent out from those who pre-ordered the game on Amazon with the bad news. F.E.A.R. 3 was originally slated to come out in the fall of 2010, was then pushed into May of 2011, and now pushed again to June.
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