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Welcome to iPhone 101, the best place for those of you who are new to the iPhone to learn the basics.
We all worry about misplacing our precious phones or, worse yet, having them stolen. Some may even worry about snoopers trying to read our private info when we're not looking. In case one of these things happen, you should really consider protecting all of your personal data on the device. TiPb has got you covered, to see how to passcode lock your iPhone read on after the break!
From the homescreen, tap the Settings icon. From there you will want to press the General tab.
Once you are within the general settings tab you will see Passcode Lock is set to off.
Now tap Passcode Lock and you will be prompted to enter a four digit passcode.
After entering your four digit code you will now see the following options.
Require Passcode: allows you to select a time period that has to pass before the lock is enabled. If you don't want to have to enter your code too frequently but still want some protection, you can set this to 15 minutes or even 1 hour or more.
Show SMS Preview: on by default, this shows incoming text messages on your homescreen. Turning this feature to off will only display "New Text Message" on the home screen, which can keep the identity of your texter safe from snooping eyes if that's a concern.
Erase Data: simply erases all data on your iPhone after 10 failed passcode attempts. This is the nuclear option, but if you're really worried about losing your iPhone and have really important data on it, it can be something to consider.
Once you have configured your settings as you see fit, tap your home button to exit and that's all there is to it. You have successfully passcode locked your iPhone. It's as simple as that.
This lock is OK but (as an iPhone junkie) I'm totally jealous of my brothers lock option on his Google G1 (android) that combines the swipe with a "security" code in one motion. Totally cool. They stole "borrowed" enough ideas from Apple, can we "borrow" this one from them?
I didn't use this for the longest time because I always thought it would be too inconvenient. But it really is slick to have the timer set (15 minutes for me). I rarely ever have to enter my passcode... but if I lose my phone, I'm protected. It's definitely worth the one extra second of time it takes for the piece of mind.
My problem is that if a set my passcode, I am obligated to have the passlock on, I want to be able to set it, so that no one can change it. Currently if I don't have it enabled anyone can come and set their lock on my phone.
go yo setting then go to general and scroll down and go to passcode
Lame... just lame.
I'm unbookmarking you guys... kindergarten, not 101...
Ok - I have a problem... I have forgotten my passcode ? I set it to quickly and now I can not get in my phone. Help????
Passcode lock won't turn off on 3g iPhone even when I change it. I go back out and still on.
How did u manage to unlock the phone when you forgot your passcode? Please please help
I just got my iphone yesterday. I set the passcode lock, entered my four digit pin and a call came through. I didnt think it took, (not used to it!) then a few minutes later I went to use it and it was locked. Oddly enough the four digits I had used did NOT unlock the darn thing. Does anyone know if this happens often? I know I entered them the same. I'm locked out for 60 minutes now. Thanks
This works, but how to lock the phone without having to wait for the time until it get locked automatically. In another word, if I want to lock it now without having to wait for the one or 10 minute? i could not see an option for this..Thanks
I have set the passcode lock, but does it really able to block my data if it is stolen. I understand from my subscriber that it is still not of any use as the thief can just change a sim card and still access to my data. is it true ?
With that 10 failed attempt erase thing, is it 10 in a row? Or like try it three times, shut it off, try it again 9 times, shut it off, try again 5, etc? Or 10 total no matter what?
I know the procedure to set pass lock but it does not work. I cannot get it from "off" to back to "on"
I have a problem, I reset my passcode and totally forgot what it was, after the ten failed attempt thing it totally won't do anything but display the apple logo, does this wipe the OS out with all your data in it and how do I reset this , please someone help
I set the passcode to go off at 1 minute but after one minute of using, it doesn't seem to turn up! I can lock and unlock without the password coming up. Why? Btw, I am on firmware 3.0
i have a new 3G and set my passcode, but now I want to turn off the passcode lock feature and there is no icon for "passcode off" under the passcode lock page, it should be above the "change passcode" icon by pictures i have seen
I have the same problem with scott. There is no "passcode off" icon on passcode lock menu. Please help me to turn off the passcode lock I've already set.
I have the same issue as Scott and fetcom. No button for "turn passcode off" I've tried syncing, re-installing the latest software, etc. I could really use help on this!
Same here, I have NO "turn passcode off" in my new 3G iphone settings and I have the latest software updates from iTunes. I have tried all re-configure possibilities and I need desperatly to not have to type in a passcode when I recieve a new e-mail.
Tried leaving a comment on http://www.apple.com/feedback
I tried to answer an important call and some how locked the keypad. can anyone tell me how to unlock it?
Same problem: There is no passcode off button
Is it because of their marketing or windows large quantity of failures that we think apple doesn't make mistakes
Apple should make an optinion that could make the lock have more numbers. I don't think four is enough.
You just shut up with your comments
To turn the pass code off go back to SETTINGS select GENERAL select PASSCODE LOCK ON enter your code, from here you can turn the pass code on or off as well as change the code
Casey, tried that , but no option to turn PASSCODE LOCK OFF
I have the same problem with my new 3GS. The submenu for Passcode lock does not have a button to turn passcode lock off.
My problem is that I cannot see the "Passcode Lock" and "Restriction" feature on my iphone. Anyone has heard of this?
Hey, Ryan, I just figured out how to do this!!! What you do is go to http://www.apple.com/support/iphone/enterprise/ then download the utility. Launch the utility, then plug in your iDevice and make sure your photo program and iTunes are closed. Then create a new configuration file. Name it PasswordPro or something like that. Select the configuration profile and under general their will be a text feild labeled discription or something like that. Label that Password. Then go under passwords. Select the default duration to anything other that 4. Go to your device in the program. Unlock your iPod or iPhone. MAKE SURE YOUR UNLOCKED AND IN THE HOME SCREEN. Now select the profile (under one of the tabs in the device list thing) and click install. A window will pop up. Click allow or install on your Idevice. Your good to go as the rest is self explainitory.
Hoped that helped. Email me at webmasterjab @ gmail . com if you wish to contact me or require more instructions (writing my email this way stops spam bots)
For those who don't see a "Turn Passcode Lock Off" choice, it may be that you have an MS Exchange mail account feeding to your iPhone. Apparently that causes the "Off" function to disappear. Found it here: http://discussions.apple.com/thread.jspa?threadID=1685880
my iphone dosen have pass loc in setings what is the meater can sombady help wat to do how to get it back
I would just like to say that this can be dangerous. My iPhone 3GS slipped out of my pocket in a Vegas cab at 2AM. The passenger that found it called my recents and left it at the Mandalay bay where i picked it up at 4am. About 6 months later it fell out in a parking lot while I was in the store. Someone picked it up and called my recents who was with me at the time and said I'm outside in the parking lot with your iphone.
Think about this next time you lock your phone. Had I been a locker I would be out $1,200 right now.
Wassup cheers for this cool entry. It sure was really heart felt.
When you say that all data will be erased after 10 attemptes, what does that accually mean. Does it only include messages and notes or does it include music that you have bought from iTunes from the iPhone.
Go to settings turn Notifications Off then you will be able to turn passcode lock off.
Time to update this intro. The panel has changed.
How can i connect to Itunes. I do not have passcode.
If the phone is locked and you would like to allow someone to use your phone to make a call, you have to unlock it. How do you lock the phone while the call is still active? (first generation iPhone)
If you lock your iphone with mobileme....If someone makes a call to your iphone and the person who stole it answers it, can they get into your phone?
My 3gs only shows 15 minutes as max. Was this changed? Wanted to set it to 1 hour.
I forgot the passcode to use my phone. My son was playing with and does not now what he hit. Do I have to reinstall the software to unlock it? That seems crazy.
i am the worst person i in the world -
This comes in handy! I love it! My mom goes through my phone but she can't anymore! Thanks iPhone! LOL


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American Veterans Memorial Pier
Bay Ridge Ave., Shore Rd., Upper Bay
Directions via Google Maps
The pier, located south of Owl's Head Park, is Bay Ridge's most popular go-to fishing spot and most loved among residents for views of the Fourth of July fireworks over the Hudson River. Stretched out in the Narrows towards Staten Island, it also allows for picture-perfect views of the Verrazano Bridge, Statue of Liberty and the Manhattan Skyline.
The area recently welcomed its first Eco Dock, a $1.1 million storm-resilient dock, which will be used for both educational programming and recreational boating opportunities.
Featured Project
Bay Ridge Eco Dock
This $1.1 million, multipurpose dock is the first of its kind.
Directions to American Veterans Memorial Pier
American Veterans Memorial Pier Weather
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subset: commoncrawl


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Mash It Up Harry Webb, What? Ian Dury vs Cliff Richard...?
Mash It Up Harry Webb, What? Ian Dury vs Cliff Richard...?
Jul 18 2006, 07:34 AM
Post #1
Ade Flanders
Group: Senior Moderators
Posts: 14,210
Joined: 2-October 04
From: the moment I could first write, I KNEW that I wanted to be an internet forum moderator...
Member No.: 2,296
In a manner of speaking, yes.
DJ Mash-ups - Love 'em or loathe 'em, the products of this music genre atom-splicing DJ sub-trend have long since been catching on in the mainstream, and you have to admit some of them are works of genius, especially when the aforementioned 'splicing' stretches to an imaginative, often amusing title.
I meant to start this thread sooner, but I was compelled to do so this morning when I heard Radio 1's Scott Mills playing the latest (presumably official) release: Mousse T ('Horny') vs. The Dandy Warhols, entitled 'Horny As A Dandy'. Okay, not an exceptionally amusing title granted, but the musical combination works exceptionally well.
Some combinations I've stumbled across on a quick 'search' this morning include:
Black Eyed Peas vs Kylie Minogue - 'Just Can't Get You To Shut Up'
Michael Jackson vs. Nirvana - 'Smells Like Billie Jean'
Liberty X vs. Orbital - 'Just A Little Bit Lush'
Eminem vs Shakira - ('Wherever, Whenever' & 'The Real Slim Shady')
...and perhaps the most intriguingly:
Enya vs The Prodigy - ('Orinoco Flow' & 'Smack My Bitch Up') ...allegedly.
I would be very interested to hear that one!
So anyway, you get the idea. Now tell me folks, what are the best 'mash-ups' you've heard? Give me your recommendations now, because my curiosity's destination was 'Piqued', and I've already missed my stop....
This post has been edited by Ade: Jul 18 2006, 07:35 AM
|Lo-Fi Version
|Time is now: 21st April 2014 - 09:37 AM


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April 2014
Introduces the basics of worksheet operations using Microsoft Excel 2010. Topics include data entry, formatting, formulas, functions, printing, and file management. Prerequisite: familiarity with the Windows operating system.
Instagram, Foursquare, Facebook, Twitter, Pinterest, Flickr-there are so many platforms for photography, this course helps you maximize your reach in search rankings and social media using tags and even hashtags. Students must bring their own devices. Laptops required; tablets not recommended; smartphones (in addition to laptops) are recommended but not required.
Spend an evening in Istanbul while learning to prepare a variety of Meze, Turkish small plates enjoyed on the streets of Istanbul. Enjoy Crispy Calamari with Garlic Vinegar Sauce, Lamb Brochettes with Yogurt, Mint and Roasted Tomato Sauce and more.
Syn# 80259
Cost $43
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class."
half-credit hour of tuition.
Syn# 81354
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class."
Instructor Leonardo Santana graduated from the Madrid Film School and has worked in film and television for ten years around Europe and Mexico, working with important directors like the two time Academy Award winner Pedro Almodovar. His 35mm thesis short film Sleepless Eyes, has been shown in more than Thirty international film festivals.
Students will gain a heightened awareness of composition, editing patterns an overall comprehension of film evolution and history. Employing sensitivity and critical intellectual tools students will analyze films independently and develop their own criteria while utilizing important vocabulary (camera movements, angle types, axis of action, etc.) analyzing dramatic value and capital knowledge for film appreciation. (students must be 17 years or older to register)
Register now! Classes fill quickly!
A sequel to our Artisan Bread class, we venture into Italy to explore some classic Italian style breads. Learn the importance of a Biga in preparing Ciabatta, Rustic Whole Wheat Olive and Rosemary bread, Grissini and a Rustic Italian Boule.
Syn# 80283
Cost $55
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class."
The Summit Green team meets the 3rd Monday of every month from 10-11:30am to help the Summit Campus model best practices in green operations, create and manage a strategic plan for green initiatives, support student initiatives and share the good green work that is happening around our campuses. For more information, contact Nicole at firstname.lastname@example.com.
Sentence Structure: Final Review
This is a free Academic Success Workshop, organized by the Roaring Fork Campus Learning Center. In this workshop we will review the sentence structures: simple, compound, complex, and compound/complex sentences. Meets in the Calaway Building, Room 119. All CMC students are welcome.


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ASK Video Interactive Media is shipping the Cubase 4 Level 2 Training Course (Mac/Win; $55). The second in a three-part series, the video tutorial provides beginning-to-advanced training in Steinberg Cubase editing, mixing, scoring, video, audio file management. The DVD has over 35 videos and more than 2 hours of instruction for Cubase 4, AI, LE, SX3, and Nuendo. The package includes DVD-ROM, DVD (NTSC) and DVD (PAL).
The Cubase 4 Training Courses can be purchased individually or as part of a bundle. Any two levels are $100 bundles, and all three levels $150 bundled. Learn more at www.askvideo.com.


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Base Passenger Minivan (2.5L 4-cyl. 5-speed Manual)
|Ratings Key
|Minimal Problems
|Moderate Problems
|Significant Problems
|Transmission & Driveline
A periodic problem on this vehicle is failure of the Four Speed Automatic Transmission.
The cost to repair the Four Speed Automatic Transmission is estimated at $1,375.00 for parts and $403.00 for labor. All prices are estimates based on $65 per flat rate hour and do not include diagnostic time or any applicable sales tax.
|Steering & Suspension
|Heating & Air Conditioning
This vehicle was originally charged with R-12 refrigerant which is no longer being manufactured.
The refrigerant is still available, but it is very expensive ($25.00-$50.00 per pound, 2-5 pounds per vehicle). Conversion to the new R-134A refrigerant is possible, at an average cost of about $100.00-$250.00 parts and labor. All prices are estimates based on $65.00 per flat rate hour and do not include diagnostic time or any applicable sales tax.
|Starting & Charging
|4 out of 5


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Oferta destacada de The Winning Walk Ver todos los recursos
How to Talk to God
Thank You For Your Gift:
Often, we don't know what to say when we get in the presence of God. The Apostles saw that when Jesus prayed, power came into life — a light, a power, and a relevance that was supernatural. They understood that to tap into this power, they would need to learn to pray as Jesus prayed. Join Dr. Ed Young as he shares practical lessons from the Lord's Prayer and discover the power through prayer that can be yours today.
Más recursos de The Winning Walk Ver todos los recursos


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To ensure a leak-free connection, five factors must be carefully considered in selecting the best fitting style and material for an application. These include Size, Temperature, Application, Media, and Pressure (STAMP). The acronym STAMP is an easy tool to use for determining the proper fitting and material. Although this article deals primarily with determining what is the right fitting material for an application, all five STAMP parameter considerations are important in making the best fitting material and type determination.
Read and Discuss
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Hydraulics & Pneumatics Bookstore
Our online bookstore features most of the industry's most popular and classic technical training books available.
Click below to browse the bookshelves today!
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Fantasy Friday: Dwight Howard vs. Jessica Biel (poll)
It's Friday again, so you know what that means: another Fantasy Friday fray.
If you're unaware of the premise of this new tradition, head on back to last week's inaugural matchup between Dwyane Wade and Jessica Alba, which Ms. Alba won.
This week we continue the custom with a battle of brawn: Dwight Howard vs. Jessica Biel.
Let's get the obvious similarity out of the way: they're both jacked. But what else do these two have in common? We'll explore this question by briefly discussing Ms. Biel's "talents," with some parallels to Howard's [in brackets].
Jessica [Howard] has a muscular build [ditto] and, at least in the eyes of some, a smoking-hot figure. However, her noteworthy endowments seem to end there. Sure, she's good at what she does — looking good [rebounding, blocking] — but that alone can't make her an all-time great in Hollywood [fantasy basketball]. Her apparent inability to act [shoot free throws] or discern bad scripts from good ones [turnovers] severely weighs down her stock [fantasy value]. So her appeal is limited to her looks: some dudes don't mind a lady with a strapping physique [H2H] while others think it's too manly [roto]. But even in the first group, there are some with fussy tastes that wish there was a little more to Ms. Biel's alluring exterior.
Oh, the difficulty of evaluating such flawed professionals. So the question is, who would you rather watch: Dwight Howard lead your fantasy team as a top-12 pick, or Jessica Biel act in…anything? Vote in the poll below and let us hear your thoughts in the comments section.


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Indoor Decor & Furnishings
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Addison Wool Area Rugs 1 1
A decent rug. Soft rug with good quality construction. Color is pretty different than how I saw it online with more of an aqua feel to it than the softer blue that appears in the picture. Came on time and at a reasonable price. March 4, 2013
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What size rug pad do you use? Do you order a size down?
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When ordering a 9' 6. X 13 rug do you order a 10 x 14 rug pad or a size down.?
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Answer:We appreciate your interest in this item. The rug pad can be easily trimmed to the desired size so you would want to order a larger rug pad and trim it down to fit your needs to ensure the entire surface is covered.
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Quilted Flats by JG Hook®: Classic round-toe flats in quilted satin fabric with a shiny cap toe and bow detail. These pretty shoes are an ideal alternative to pumps for special occasions and parties.
Read what customers are saying about this product:
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Cameron McVeigh, a sophomore at La Costa Canyon, was selected for membership in the National Society of High School Scholars. The society recognizes top scholars who have achieved superior academic excellence. He is the son of Scott and Lyn McVeigh of Encinitas. McVeigh he has been playing lacrosse since the fifth grade in North County and was awarded as the only player who maintained a 4.0. While at La Costa Canyon, he was awarded the Most Valuable Offensive freshman team player, having scored the most combined goals and assists. He is currently playing on the junior varsity team for LCC, which has been undefeated this year. He has also been recognized for his volunteer work with TNT indoor lacrosse at the Encinitas YMCA helping the youth leagues and teaching the younger lacrosse players. Courtesy photo
Filed Under: Community • News • Rancho Santa Fe News • The Coast News
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Congrats young man, your mother and father must be so proud.


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Home | Submit a file | New | Categories | Our awards | Link to us
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Windows NT/2000/XP
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1.04 Mb
Date added:
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Description from the Publisher
This screen recorder creates instant screen demos, tutorials and presentations with the highest compression ratio in the world. With SCREEN2SWF, the 1M only free to try screen recorder, you can Record, Edit and Export movies of exe,flash or avi format.
Free download
Most popular product from this categorySDR Screen Capture
This very useful tool will help you taking screenshots . One push of a custom shorcut key and you can take a screenshot of a selected window, the entire screen or even an ellipse form from your display. Very customizable and easy to use.
Capture By George!
Capture By George! is an advanced Windows screen capture application that offers an easy and intuitive method of making screen captures.
Capturemation is an advanced screen capture command line utility for Windows that offers an easy yet powerful approach to the screen capture automation.
EatScreen Recorder Pro
Screen recording software and screen recorder to create software tutorials, demos and online help video for web sharing and technical support by screen recording and screen capture.
Extra Screen Capture Pro
Extra Screen Capture Pro is an easy to use, powerful and lightweight screen recording program. It can capture screen activities and sounds to standard AVI video file or EXE file.
PCHand Screen Capture Recorder Suite
PCHand Screen Recorder Suite includes Screen Capture and Screen Recorder. This program allows capturing images and recording any activities on screen.
321Soft Screen Video Recorder
321Soft Screen Video Recorder is designed to record your computer screen (full screen or a fixed area) into AVI video file for further purposes like editing, burning DVD, making slide show movie, etc. Capture Screen into Video Format.
PicPick is user friendly and full of features for creating your image, an all-in-one program that provides full-featured screen capture tool, intuitive image editor, color picker, color palette, pixel ruler, protractor, crosshair and even whiteboard.
Screen capture and presentation creation tool for screencasting, eTraining and eLearning. Includes all the tools needed to record a presentation and publish to AVI, WMV, MPEG4, 3GP, MOV, optimized YouTube, or Flash.
Smart Screen Recorder Pro
Capture your screen activity and save it as AVI,MPEG,MOV,MP4, WMV,MP3 and more. Choose to capture the entire screen, custom area or a single window. Also record the sound of your speakers, microphone or the Line In of your PC. Runs on all Windows OS.


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When Nokia bought up NAVTEQ, quite a few pundits were left scratching their heads about what this move brings. Even more surprising, Nokia now uses this technology for all Windows Phone 8 handsets…which also includes HTC.
Engadget now brings us the following bit of news from a higher Nokia manager:
Hellmis declined to shed any light on the deal that saw Nokia including its latest and greatest mapping technology into Microsoft's latest mobile OS, but this non-response should give you a pretty good idea: "We are a licensing business and there are traditional economics."
The really interesting question is whether Microsoft or HTC foots the bill – either way, the situation looks interesting…
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Limited quantities still remaining on some of our recent email offers. Sign up here to receive these deals when they are first presented! A great opportunity to discover fabulous wine - before everyone else!
Here in San Francisco, Burgundy Week is upon us. Centered on a few tastings and dinners of legendary proportions, La Paulee is an event like no other. If you can't make it, here are some wines to create your own La Paulee at home!
Some recent favorites that will surely impress!
The America's Cup yacht race may be over but the best of New Zealand is still here with their stunning pinot noirs. Here's a winning selection that's as exciting as the races were.
We sample many wines each week, here are some of my recent favorites.
We detected that you are currently in California
Due to state regulations, we cannot ship wine to this state.
Can we ship your order to another state? Select from our list below and, if your desired state doesn't appear, call us at 1.888.859.4637 to discuss other options available to you.


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Iran is recruiting a hacker army to target the U.S. power grid, water systems and other vital infrastructure for cyberattack in a future confrontation with the United States, security specialists will warn Congress Thursday.
Lawmakers from two House Homeland Security subcommittees will hold a joint hearing Thursday about the cyberthreat posed by Iran, as tensions over Tehran's nuclear program continue at a high level, and a possible Israeli strike looms.
The U.S. Cyber Command has roughly 30,000 personal for cyber warfare under the command of four-star general, Keith Alexander.
Over the past three years, the Iranian regime has invested heavily in both defensive and offensive capabilities in cyberspace," states testimony from Ilan Berman, vice president of the hawkish American Foreign Policy Council, in his remarks for Thursday's hearing.
"For the Iranian regime … the conclusion drawn from Stuxnet is clear: War with the West, at least on the cyberfront, has already been joined, and the Iranian regime is mobilizing," states Mr. Berman.


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Yeah. Alsiif probably wouldn't even be allowed near the temples, unless they were going to sacrifice her. Being a daughterless mother is understood to be a form of punishment. Lolth is granting you only sons because of something bad you did. Or will do. Or because Lolth just feels like it, but in any case might makes right, Also if Lolth is punishing you, you obviously deserve it.
And, Reg, the priestesses wouldn't necessarily hate Neit for being a psion. House Ku'nal are ultra religious and have that Drow purity thing going on, but that's just them - not all priestesses necessarily view psions as abominations. Some take the Ulintajo approach and view it as a sign of Drow supremacy - even the powers of the hated Abominations are absorbed and used by the perfect daughters of Lolth.
Demonblooded priestesses are allowed, but half-Demon/Half-Drow. ones are not. Lolth gets pissy if you give her only half a Drow into her service. I mean, heck, given how often they're around Demons, a lot of half-Demons are the daughters/sons of priestesses. Or a priestess might offer a son of hers to a succubus in exchange for service. "Yeah you can have the little shit I don't care."
EDIT: Although usually a priestess will sacrifice all her sons to Lolth. I mean, why not? She benefits more from giving them to Lolth for good favor than from marrying them off.


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Indiana State Police - JASPER DISTRICT 34 of Jasper, IN, USA , provides a quick response leading to the reduction of crime, the protection of life and property, and protecting the constitutional rights of all persons within its jurisdiction.
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Privratsky Named New Devils Lake SuperintendentDEVILS LAKE, ND (WDAZ-TV) - The Devils Lake School Board is welcoming the district's first new superintendent in a dozen years.
By: Adam Ladwig, WDAZ
DEVILS LAKE, ND (WDAZ-TV) - The Devils Lake School Board is welcoming the district's first new superintendent in a dozen years.
The board approved a three-year contract for Scott Privratsky on Wednesday.
The decision was finalized Tuesday night after five finalists were interviewed last week.
Privratsky has been the business manager for the school district for the past 19 years. He was a teacher in the district before that.
He says his familiarity with the district means he can hit the ground running. Already he's targeted some issues he wants to address.
"I really want to close the achievement gap between our Native American students and our white students, and we're doing a great job educating all our students, but we can do a better job and I think we can bring our Native American student scores up," Privratsky said.
School Board president Steve Halldorson says the decision was a tough one. He says any of the five finalists could have led the district.
Privratsky will begin his new job on July 1 after current superintendent Steve Swiontek officially steps down.
Tags: devils lake, news, education, privratsky, updates


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Greentoe Lets You Save Some Dough on Camera Gear by Naming Your Own Price
If you're a frugal photographer who's constantly searching for ways to save some dough when buying gear, you might want to look into the new Los Angeles-based startup company Greentoe. It's a shopping site that's trying to turn the e-commerce world on its head by taking pricing power from merchants and putting it into the hands of consumers.
Basically, it's a site that lets you buy camera gear at prices you want to pay.
Read more…


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San Jose, CAUSA 95131
June 10, 2009
To meet up with more android developers and share the experience.
Hi Nelson, My name is Alex Cowley, I am also currently working on an event based app and need a developer to help bring it to life. I see that you are mobile developer and was wondering if you might be willing to help me develop a prototype. Thank you, Alex Cowley
Nelson, Are you attending Shangdong's event on August 13th?
Hi Nelson,
I have a team of good (very experienced) developers. They are in Russia, yet we are working with a customer from California already (for 1 year already).
Our price is $25 per hr. We provide management from our side for the resources.
Andrey Bessolitsyn.
Hi Nelson,
Are you interested in considering new career opportunities? My client in SOMA/SF is looking for Android developers for full-time direct hire. If you'd like to know more, please let me know.
Greetings Nelson, Great to have you! Please send us any news on the dev meetup.!
Hi David, I own a startup software development firm and we are looking to develop our web application to mobile devices. Since we are currently unfunded I am offering equity in the company. Let me know if you are interested or if you know of anyone that may be interested.
Hi Nelson,
Thank you so much for your lecture last night. I could really enjoy it. I will check your apps.
Hello Nelson.
Do you know anything about an Android for this upcoming Sunday? Thanks.
Not registered with us yet? Sign up
Meetup members, Log in
By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy


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SYDNEY (MarketWatch) -- Australian-listed property and casualty insurance stocks traded mostly higher on Monday as fires raged through the southeast of the country. Suncorp Group Ltd. /quotes/zigman/174127/realtime AU:SUN +0.47% fell 0.6% while QBE Insurance Group Ltd. /quotes/zigman/181160/realtime AU:QBE -0.92% /quotes/zigman/181159/delayed/quotes/nls/qbeif QBEIF -5.18% rose 1.8% and Insurance Australia Group Ltd. /quotes/zigman/297881/realtime AU:IAG +1.08% /quotes/zigman/526919/delayed/quotes/nls/iaugy IAUGY +1.13% climbed 1.1%. The S&P/ASX 200 index /quotes/zigman/1653884/realtime AU:XJO +0.63% slipped 0.1%. Fires recently scorched the island state of Tasmania, resulting in estimated losses of 12 million Australian dollars ($12.6 million) so far, according to the Insurance Council of Australia. The industry group said, however, that insurers are expecting many more claims to be lodged in the next 48 to 72 hours. Meanwhile, to the north of Tasmania, the state of New South Wales was expected to see temperatures soar above 40 degrees celsius (104 degrees Fahrenheit) on Tuesday, with more than 90 fires already burning around the state, the Australian Broadcasting Corp. reported.
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Posts Tagged: lupine
A Yellow Face and Red Saddlebags
The yellow-faced bumble bee (Bombus vosnesenskii) may be one of the most underappreciated pollinators.
You see it buzzing around lavender, lupine, California poppies, mustard and other plants.
But a Xerces Society study of organic farms in Yolo County found that it was one of the most important of the native bees visiting the Sungold cherry tomatoes.
The study, titled "Native Bee Pollination of Cherry Tomatoes," was based on research by Claire Kremen of UC Berkeley, Neal Williams and Robbin Thorp of UC Davis and Sarah Greenleaf, California State University, Sacramento, all members of Xerces.
"Recent studies demonstrate that tomatoes pollinated by native bees produce larger and more numerous fruits," the authors wrote. "Honey bees do not pollinate tomatoes because they cannot get the pollen and the flowers do not produce nectar. With no reward, honey bees will not visit the flower. Many native bees, however, know the trick to extracting tomato pollen and are, therefore, valuable pollinators.
"Although the tomato plant is self-fertile, flowers must be vibrated by wind or bees in order to release pollen for fertilization. To achieve the most effective pollination, the flower must be vibrated at a specific frequency to release the pollen. Honey bees are unable to vibrate the tomato flower in this way, but bumble bees and other native species can.
The Xerces Society offers a great resource on how to attract bumble bees: see Farming for Bees: Guidelines for Providing Native Bee Habitat on Farms.
In some respects, the yellow-faced bumble bee resembles a cuddly teddy bear. It's big and bumbly, as a bumble bee should be.
From behind, however, its heavy load of pollen looks for all the world like saddlebags on a trail horse.
Foraging Bumble Bee
A Banner Day
First it was the California poppies. Then the lupine.
And now it's coreopsis, aka tickseed.
It's seasonal blooming at the Campus Buzzway, a quarter-acre wildflower garden planted last fall at the Harry H. Laidlaw Jr. Honey Bee Research Facility on Bee Biology Road at UC Davis.
A gift from Häagen-Dazs--in a project coordinated by the UC Davis Department of Entomology and the California Center for Urban Horticulture--the Campus Buzzway features blue and gold, the UC Davis colors.
Poppies and lupine starred in the garden earlier this year, and most have finished blooming. It's now coreopsis' turn.
Its spectacular neighbor, the Häagen-Dazs Honey Bee Haven, a half-acre bee friendly garden, will be the center of attention on Saturday, Sept. 11 at the public opening celebration. But the Campus Buzzway will attract attention, too.
Garry Pearson, greenhouse supervisor at UC Davis, unfolded three banners at the Campus Buzzway last week. The banners will be on display in the Campus Buzzway on special occasions.
The Sept. 11 opening of the gardens, set from 10 a.m. to 2 p.m., is one of them.
Trio of Banners
Bee on Coreopsis
Burst of Buds, Blooms and Bees
Next spring the Campus Buzzway at UC Davis will burst with buds, blooms and bees.
The Campus Buzzway, a quarter-acre field of wildflowers, took root the third week of November when a crew planted golden poppies, lupine and coreopsis (tickseed).
Or more precisely, Eschscholzia californica, Lupinus perennis and Coreopsis granidflora.
The garden is a gift from Häagen-Dazs, which also funded the design competition for the half-acre Häagen-Dazs Honey Bee Haven. Both bee friendly gardens are located on Bee Biology Road, next to the Harry H. Laidlaw Jr. Honey Bee Research Facility.
Many other donors have stepped forward to make the gardens possible.
Think bees.
Think year-around food source for bees.
Think public awareness about the the plight of bees.
Think educational opportunities for visitors.
This is no ordinary garden. The Campus Buzzway is unique in that it not only will sport the UC Davis official colors of blue and gold, but it will include three areas of concentrated plantings surrounded by random plantings of the poppies, lupine and coreopsis.
Lynn Kimsey, professor and vice chair of the Department of Entomology and director of the Bohart Museum of Entomology, suggested the design, which also includes narrow walkways.
The two gardens, she said, "will greatly benefit our colonies and make terrific teaching opportunities."
Expect to see scores of local pollinator populations there, too, and folks gleaning ideas for their own bee friendly gardens. Yes!
This is the second year that Häagen-Dazs, known for its premier ice cream (about half of its flavors are pollinated by honey bees), has raised funds for honey bee research at UC Davis and Penn State University. At UC Davis, Häagen-Dazs is funding postdoctoral fellow Michelle Flenniken, an insect virus researcher seeking to unlock the mysteries of the viruses that plague bees.
Meanwhile, mark your calendars. A public celebration of the two bee friendly gardens is set June 19.
UC Davis Colors
Golden Moment


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Ford Racing Quality. This high performance Ford Racing oil pump is manufactured with a billet steel gerotor set and is pressure and flow tested at the time of assembly to assure long reliable maintenance-free operation.
Cobra Jet Original Equipment. Originally designed for the extreme demands of the 2013-2014 Cobra Jet race car this Ford Racing Gerotor Oil Pump is recommended for race and power adder applications.
Application. Ford Racing High Performance Gerator Oil Pump is a direct fit upgrade on 2011 to 2014 Mustangs equipped with the 5.0L 4V Coyote engine, including the GT and BOSS models.
Mustang Fitment: 2011, 2012, 2013, 2014 Details >>


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Proud to announce that we have won the Research & Derivatives House of the Year at 2014 Americas Derivatives Awards! #2014ADA #socgenUS
SGPB/Forbes Insights 2014
For the fourth consecutive year, Societe Generale Private Banking and Forbes Insights have published a study on ultra-high net worth individuals and families, "Behind the stayingpower of wealth creation in Europe". The study reveals the strengths of European family-owned companies and their role in wealth creation in Europe.
Find out more on the Societe Generale Private Banking Website
Vote for one of the 1,854 businesses entered in the Trophées des Chênes awards!
A total of 1,854 companies are in the running for this edition of the Trophées des Chênes awards, launched last October to honour family-owned companies in France. These are businesses based anywhere in France that have been at least 50%-owned by the same family for at least two generations. They are of various sizes and operate in diverse sectors.
Citizen Commitment
To sensitise young people and adults to the issues associated with good day-to-day budget management, our staff around the world have developed Financial Education actions. From Russia to Brazil, we take a look at some of these excellent initiatives and invite you to take a behind-the-scenes look at a training programme in France, in video.
Understanding the financial regulation
Authorities and regulators have introduced a large number of reforms for the financial and banking system. Banks learned from the crisis, adapted to new regulations and changed their economic models.
Spotlight moves to emerging markets from the euro area
After its long moment in the spotlight, the euro area has recently been pushed aside by market concerns over emerging market economies, which have triggered capital outflows and sharp adjustments in their exchange rates.
A long history of entrepreneurs
150 years of history
Societe Generale is celebrating its 150th anniversary. Our history is not just about the past, it is also about what we are today and what we want to be in the future.
Entrepreneurial spirit - Innovation spirit - Team spirit
Permanent bank identification details: invented by Societe Generale
In the summer of 1999, Societe Generale introduced the concept of assigning its customers permanent bank identification details, an innovative tool designed to foster customer loyalty across the France network, and a reflection of its technical know-how.
Signing of the renewal of the HEC Energy & Finance Chair
Deloitte, Societe Generale and HEC Paris announced that the HEC Energy & Finance Chair was being renewed for a period of four years. The HEC Energy & Finance Chair, which was founded by Deloitte in 2005, has been jointly sponsored by Deloitte and Societe Generale since 2010.
Social media hub
On this unique platform, see all our activity on key social media in real-time.
Latest press releases
Acquisition of 7% stake in Rosbank
Societe Generale announces the acquisition of 7 % of Rosbank's share capital from Interros group, raising its stake to 99.4%, in line with its strategy of building up the Group's stake in Rosbank.
Societe Generale Corporate & Investment Banking announces the appointment of Carl Bassili as Senior Banker effective from April 3rd 2014. Based in Paris, he is in charge of the global relationship and strategic advisory for a portfolio of large French corporates.


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Give your students and staff immediate access to their funds without having to wait for paper check disbursements. Compared to other financial aid disbursement products, BlackboardPay protects students by eliminating overdraft exposure, PIN debit fees, and fees for checks and card replacements.
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BlackboardPay for Institutions
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Attend a webinar or watch a recording to learn about Blackboard Transact solutions
Call 800-424-9299 to reach a Blackboard Representative
Copyright © 1997-2013. Blackboard Inc. All rights reserved. Blackboard, the Blackboard logo, BbWorld, Blackboard Learn, Blackboard Transact, Blackboard Connect, Blackboard Mobile, Blackboard Collaborate, Blackboard Analytics, Blackboard Engage, Edline, the Edline logo, the Blackboard Outcomes System, Behind the Blackboard, and Connect-ED are trademarks or registered trademarks of Blackboard Inc. or its subsidiaries in the United States and/or other countries. Blackboard products and services may be covered by one or more of the following U.S. Patents: 8,265,968, 7,493,396; 7,558,853; 6,816,878, Re.44,535.


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TELLURIDE – Marijuana-related emergency room visits are on the rise in Telluride, according to Telluride Medical Center emergency room physician Daniel Hehir, MD. The spike in patients visiting the medical center due to over-consuming marijuana coincides with the recent opening of retail marijuana shops in Telluride, allowing anyone over 21 to purchase and consume the formerly illegal drug.
Virtually every patient he's treated for an adverse reaction to the drug had consumed edible marijuana products, Hehir said.
An emergency room doctor with 15 years experience, Hehir said that he didn't see a single case of a patients experiencing adverse effects from consuming too much marijuana until the state began relaxing its marijuana enforcement laws in the early 2000s.
At that time, "There was a soft rise in marijuana-related problems related to medical marijuana," Hehir said. But the real shift came with the legalization of recreational weed. "We saw a sharp increase as of January 1 this year," he said. "It's a noticeable, palpable trend. We wonder what it will be like during the summer festivals, when 12,000 people show up for Bluegrass."
Hehir said that roughly ten patients have visited the Medical Center reporting overdosing on marijuana since January 1; beyond that, Emergency Medical Services crews have responded to multiple 911 calls, and clinic staff have reassured distressed edible marijuana consumers over the phone.
"But for every one that we see in the clinic or help over the phone or with our EMS crews, there are probably many more that we don't see," Hehir said, so the total number, to date, of overdose concerns is "impossible to quantify."
He perceives the patients as being a mix of visitors and local residents, and across a wide spectrum of ages. That said, "We've seen a lot of people in their 60s.
"Most of the people I'm seeing are relatively THC-immune – they are not big pot smokers," he said, of marijuana consumers who have sought medical help. "But I have seen people that claim to smoke pot every day," and come in reporting over-consumption.
The patients' reaction, he said, "has to do with the dosage" of THC, or tetrahydrocannabinol, the psychoactive ingredient in marijuana, in edibles, and "nearly every patient" checking in, he said, "was there was for eating too many edibles."
Edible marijuana products, often candies and baked goods, are infused with THC, and the effects of THC-infused edibles generally take longer to manifest the effects from smoking THC. The result, Hehir said, is that consumers can ingest too much THC, and experience effects disproportionate with their intentions.
People's reactions to what is, in effect, a THC overdose, Hehir said, can be mixed.
"We'll get people who throw up multiple times, people who will sometimes vomit violently for 30 to 60 minutes at a time, so we treat that by giving them an anti-nausea medication," he said. Nausea, he explained, is a common side effect of eating too many pot products.
"But the other major symptom is anxiety, so we give them medication to help them calm down."
Many of the patients he has treated for over-consumption of edibles in the ER are older, and thus in the at-risk group for heart disease; some believe they're having a heart attack. For them, "We sometimes will perform an EKG and determine that this is not happening," said Hehir.
Hehir said none of his THC over-consuming patients have experienced anything more serious than nausea and anxiety.
TMC emergency room physician Simon Kotylar, MD, has treated six THC "overdosers" at the clinic since January, and treated a few more over the telephone.
He said that many appeared to be in a hyperadrenergic state, "similar to what someone feels when someone puts a gun to their head," with symptoms including "serious anxiety, a pending sense of doom, elevated blood pressure, high heart rate and dilated pupils."
But while the number of patients treated for marijuana over-consumption at the medical center has increased, Kotylar downplays the significance of those numbers.
"I don't see it as a different phenomenon from that of, say, over-consuming alcohol," he said. "We see a fair number of people who make errors in judgment, or young people who may not be familiar with alcohol who get in trouble because of their relative lack of experience with the substance."
The vast majority of patients he has treated for eating too many edibles have been visitors to Telluride who have no prior experience with consuming marijuana in edible form.
The result? "People end up consuming more than they intended to."
'Err on the Side of Caution'
Hehir believes that emergency room visits to treat these symptoms can easily be avoided.
"If you're going to do it, educate yourself on the dosages involved, and be particularly wary of the edible products," he said. "Err on the side of caution."
But with the change in Colorado laws that made marijuana legal for recreational use, Kotylar said he is not so certain about appropriate dosages.
Users need to educate themselves "on proper milligram dosage," he said. "People in general have a limited understanding of how many milligrams they should eat."
For Hehir, keeping edible products out of reach of children is paramount.
"Candies, gummies and brownies are very appealing to children, so your edible products should be protected as if they were as dangerous as, say, grandma's high blood pressure medication."
Taylor West, deputy director of the National Cannabis Industry Association in Washington, D.C., said that while the industry emphasizes educating consumers, consumers need to be responsible, as well, particularly when consuming edibles.
West recently took over for Betty Aldworth, a leader in the campaign for Amendment 64, which legalized recreational marijuana use in Colorado.
The industry anticipated that customers in this new market would over-consume, West said. "It's not totally unexpected."
Because the marijuana industry in Colorado largely follows the state's liquor policies, consumers should treat purchasing and consuming edible forms of the drug as if it were alcohol.
"Most people who consume alcohol understand that you don't drink whiskey the same way you drink wine or beer," she said. "The industry has been aware of, and has tried to be proactive, in educating customers. But at a certain point, it's a point of individual responsibility. It's their responsibility to property and safely consume marijuana."
West also downplayed the medical harm that could be caused by over-ingesting marijuana.
"It's not a fun experience when you eat too many edibles," she said. "But unlike alcohol, taking a larger than expected dose of marijuana does not have lasting medical effects. The good news is that you're not seeing serious medical problems; you're seeing isolated episodes, which we want to prevent."
West points to an informational PDF created by the marijuana industry that aims to educate consumers on responsible marijuana use. More companies, she said, are coming forward with educational materials to better inform consumers of safe marijuana consumption.
"That's been a big commitment in the industry; as more people become more educated, we'll see fewer incidences," she said.
Will Evans, director of marketing and business development at Telluride's Alpine Wellness pot shop, said his store is in the process of drafting information and literature for customers.
"The majority of edibles we provide consist of 25 milligrams of THC, with some products that contain 50 milligrams of THC (which is the highest we offer)," he said in an email. "'Less is more' and 'start slow' are general rules of thumb we encourage our customers to follow. Above all, we take a proactive approach to consumer education, responsibility and safety."
Kotylar said that medical center staff and local marijuana dispensary proprietors are in contact.
"We have plans to go visit the proprietors, but more for mutual educational purposes."
Law Enforcement Not Involved
Unlike other drug overdoses or alcohol poisoning, no patient treated for over-consuming marijuana at the Medical Center has been turned over to authorities, who often transport overly intoxicated people to the San Miguel County Detoxification Center, in the county jail in the Illium industrial park.
In 2013, more than thirty people were placed in the jail for detoxification; countless more were placed into the custody of a relative, friend or roommate by local authorities, according to San Miguel County Sheriff Bill Masters.
Not one, he stated was transported because they consumed too much marijuana.
"This is not a detox situation. We do not need to incarcerate them like we do with people who drank too much alcohol or did too much of other drugs," he said.
"They're given a drug to counteract whatever they're feeling, and they're released," Masters said. "The impact on the patient is nothing like it is with alcohol poisoning. We've detoxified people overdosing on methamphetamine, cocaine and who drank too much alcohol. Sometimes the people we need to detoxify are physically violent, they sometimes vomit all over the holding cell…. We haven't had anyone that has had the kind of reaction to marijuana."
While Masters knows there is an increase in patients seeking emergency medical care in Telluride, he doesn't hear about it.
"I don't see any increase," he said, but "I know it's happening," he said. "The public consumption of marijuana has been happening here for a long time."
Editor's Note: This story has been updated to correct an interview attribution error.


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Razercfg is a Razer device configuration tool. It is based on "razerd", a background daemon doing all of the low-level privileged hardware accesses. The user interface tools are "razercfg", a command-line tool, and "qrazercfg", a Qt-based graphical device configuration tool. Supported devices are the Razer DeathAdder (Classic, 3500DPI, and Black Edition) mouse, the Razer Krait mouse, the Razer Lachesis mouse, the Razer Copperhead mouse, the Razer Naga mouse, the Razer Boomslang CE mouse and the Razer Taipan mouse.
DHCPD Configuration Editor (DCE) is a Web service that allows you to update MAC addresses in the dhcpd.conf of an ISC DHCP server. It can load a dhcpd.conf file from a server, save a modified dhcpd.conf file to a server, import a dhcpd.conf file from the local filesystem, export a modified dhcpd.conf to the local filesystem, and change the MAC address of previously declared host entries. It can be used with the minimalist General Configuration Form Manager server, or with Apache and its PHP module.
Lilac is a configuration tool for Nagios 3. Its features include enhanced Nagios 3 time period support, multiple template inheritance, host templates able to contain services, dependencies, and escalations, an importer which can import existing Nagios configurations and import from a Fruity installation, an Exporter with Nagios process control, the ability backup existing configuration files, and an auto-discovery tool to quickly add your infrastructure into your Nagios installation.
Chef is a systems integration framework, built to bring the benefits of configuration management to your entire infrastructure. With Chef, you can manage your servers by writing code, not by running commands (via Cookbooks), integrate tightly with your applications, databases, LDAP directories, and more (via Libraries), and easily configure applications that require knowledge about your entire infrastructure ("What systems are running my application?" "What is the current master database server?").
SPM (formerly known as SPAM) is a set of tools that help manage change in an AIX environment. It uses a client-server architecture and is focused on five functional areas: collection of configuration, reporting configuration changes, comparing configurations, extracting configuration, and searching for configuration changes. Each of these functional areas also includes reporting and export capabilities. The collection of configuration is achieved by installing a client package on all systems being managed. The SPM Server provides a Web interface for reporting and examining configuration changes.
By using the nmblookup facility from Samba, and configuring hosts to use the WINS service, IP-ID lets you resolve named hosts within your local network. As an added feature, IP-ID can discover and add a hostname for an Xbox running XBMC, allowing simple and repeatable FTP transactions with the Xbox. By drawing on the functionality provided by the MiniUPnP project program, IP-ID can also configure UPnP port forwarding to machines to allow SSH access from the wider world.
Unsettings is a graphical configuration program for the Unity desktop environment which lets you change some of Unity's settings. It also lets you save your settings into and load from a text file (in JSON format) so you can easily back up your settings or copy them to a different account.


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|Home > Nutrition > Healthy Recipes > Categories > Vegetarian Recipes
|Vegetarian Recipes
|Browse our healthy Vegetarian recipes!
|Showing Results 1 - 12 of 713 Sort by: Recipe Title | Rating
|2 Bean Salad
|Calories: 201
|There are so many ways to prepare beans. This recipe combines Mexican seasonings with beans, corn and tomatoes to make an out of this world salad!
|3 Bean Salad
|Calories: 129
|Incorporating more beans into your diet is easy. You already know about adding beans to chili and to soup, but have you thought of beans as a salad?
|3 Bean Soup
|Calories: 110
|A medley of beans simmered in a tomato base is too good to pass up! Add your own variation of beans and veggies if you want!
|3 Cabbage Slaw
|Calories: 56
|Three different colors and lots of crunch in the orange-spiked slaw! Tastes great with a sandwich or as a snack with crackers.
|5 Star Fruit Salad
|Calories: 160
|This delightful fruit salad is complimented by sweet pomegranate seeds and a honey-lime dressing. Perfect for satisfying a sweet tooth!
|7 Layer Bean Dip
|Calories: 106
|Need a healthy alternative for Monday Night Football? Try serving this fiber-rich bean dip layered with delicious toppings in place of chips and chicken wings!
|Acorn Squash
|Calories: 125
|Sweet acorn squash is paired nicely with savory rosemary and goat cheese.
|Angel Food Cake
|Calories: 225
|Turn an ordinary angel food cake into a star spangled spectacular! This Red, White and Blue Angel Food Cake recipe is sure to become a family hit.
|Apple Butter
|Calories: 50
|Why buy apple butter at the store when you can make your own homemade version? Try a a little spread over whole wheat toast with low-fat cream cheese.
|Apple Carrot Blend
|Calories: 103
|You don't even need a juicer for this bright orange delight! If you love carrot juice - give this recipe a try.
|Apple Carrot Cake
|Calories: 147
|Applesauce helps keep this yummy cake low-fat and moist. A dessert you can enjoy guilt-free!
|Apple Carrot Salad
|Calories: 120
|Adding apples to traditional carrot-raisin salad brings a little extra crunch and color.
|Edamame Salad
Category: Salad
Calories: 120
|Daikon Salad
Category: Salad
Calories: 45
|Low Fat Carrot Cake
Category: Dessert
Calories: 260
|Portobello Sandwich
Category: Sandwich
Calories: 190
|Sesame Snow Peas
Category: Side Dish
Calories: 72
|All Recipe Categories
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|Chef's Essentials
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|Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
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There are exciting things happening in the nutrition world. It's just another nod to how ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...


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|Football » Schedule » Roster » News » Coaches » 2013 Season Statistics
Football Wraps Up Season with Saturday's Banquet
Tuesday, December 14, 2010
Nearly 200 people filled the Valparaiso University Harre Union Ballroom on Saturday afternoon as the Crusaders handed out the team's season awards at the annual football banquet.
Former Chicago Bears tight end Michael Cobb was the keynote speaker while defensive back Adrian Gober (Gary, Ind./Merrillville H.S.) gave the senior address.
Head coach Dale Carlson then handed out nine individual awards to players for their performances throughout the 2010 season. Punter Greg Wood (Libertyville, Ill./Libertyville H.S.) was named the team's Most Valuable Player while wide receiver Sean McCarty (Waukesha, Wis./West H.S.) earned Offensive Most Valuable Player honors. Gober was the recipient of the team's Defensive Most Valuable Player award.
The Offensive Rookie of the Year was presented to wide receiver Eric Slenk (Holland, Mich./Christian H.S.) and the Defensive Rookie of the Year was given to defensive back Alex Grask (Naperville, Ill./Central H.S.).
Jabril Baker (Indianapolis, Ind./North Central H.S.), a wide receiver, earned the Offensive 110% Award while defensive lineman Miles Chorley (Tulare, Calif./Central Valley Christian H.S.) received the Defensive 110% Award.
The annual Richard P. Koening Award, which exemplifies moral character, academic, and athletic achievement went to senior Eli Crawford (Bogart, Ga./North Oconee H.S.). Finally, the Joe Sever Trophy, recognizing not only skill, but the courage, character, attitude, and achievement above and beyond the call of duty, went to Alex Soller (Michigan City, Ind./Michigan City H.S.).
Football Archives
2010-11 Football
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|Institution Type:
|Campus Setting:
|Great Lakes Large suburb
|Highest Degree Offered:
|Master's degree
|Level of Institution:
|Four or more years
It is a very beautiful, small college. It feels very close to home. It is not too much different from high school though.…
it's an amazing school, with small class sizes, and great teachers. you get a chance to really feel like part of a much larger community. indiana university southeast…
i really like the small campus atmosphere. it gives you the ability to know everyone personally which helps you adjust to the college lifestyle. i also like that you are…
my mom and i have toured lots of campus' around the state and i decided on ius because of the flexibilty it offers. plus the other reviewers here and people…
I have enjoyed my experience at IUS thus far. The instructors are great and they are easy to get in touch with. I love this school!…
Indiana University Southeast is the regional campus of Indiana University that serves
southern Indiana and the greater Louisville metropolitan area. As a public comprehensive
university, its mission is to provide high-quality educational programs and services that
promote student learning and prepare students for productive citizenship in a diverse
society, and to contribute to the intellectual, cultural, and economic development of the
region. Its academic programs include a comprehensive array of baccalaureate degrees, a
limited number of associate degrees, and a selected set of master's programs. The campus
is committed to offering educational programs and services which promote and support
diversity in all its aspects. The faculty engage in research and creative activities which
strengthen teaching and learning through inquiry into both the content and the pedagogy
of the disciplines and create opportunities for students to engage in applied learning.
Finally, members of the campus community are committed to using their
Student life around campus is perfect for my type of lifestyle. It's a great place to get an education and also the other students and all faculty make life around campus fun and exciting.Read More
Class will always be class. Some are fun, some are boring but my favorite thing about IUS is the campus! I live on campus, and I think it has been the best experience so far! Not only am I meeting a ton of new people, but I am learning how to be on my own. I live with 3 other girls. We have 2 bathrooms, our own kitchen and living area. It is like a mini-apartment except there is more common experience with all the neighbors. I cannot stress enough how important it is to get this full campus experience and how it has been more beneficial to me than wearing shoes.... in the winter...Read More
It's a nice campus with a good atmosphere. I could probably spend all day here.Read More
Beautiful campus. Many activities for resident AND commuter students.Read More
I have been generally accepted by all - teachers, classmates, school staff. I am a 42 yr old returning student and fit in just like I was 22.Read More


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Cookie sent me this story too.
I do recall during the Viet Nam war, also seeing daily coverage from England over their religious war. The Catholics and the Protestants were in heated battle.
Maybe that's why Ian moved here. We do seem to get along better with all of our differences.


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5 Cities Where It Hurts to Rent
BOSTON ( MainStreet) The housing bust has hit consumers, banks and financial markets hard but it's also hurt tenants in cities where homeowners who lost properties to foreclosure moved into apartments, driving up local rents.
"You've had a flight to renting that has definitely supported [higher rental rates]," says economist Svenja Gudell of market tracker Zillow.com, whose Rental Bang for Your Buck study recently named the worst U.S. cities for tenants.
Zillow , which is well known for estimating the current value of virtually every home in America, ranked rental markets in the 100 most-populous U.S. cities based on four criteria:
- Median asking prices per square foot for all rentals advertised on Zillow.com
- Estimated rental value of a typical residence within a given city (including owner-occupied properties not available for rent)
- How much each community's median rental value has increased or decreased over the past 12 months
- Each market's "break-even period," an estimate of how many years of homeownership it takes before buying a place costs less than renting
Gudell says the worst cities for tenants have not just high rents, but rapidly rising ones. They also have relatively low home prices that translate into short break-even periods, meaning many renters do better buying places instead of renting.
But bad cities for renters are often good cities for real-estate investors, Gudell says. After all, rapid increases in rental values point to good tenant demand, while short break-even periods mean investors can expect solid capital gains on their purchases.
"Looking at the bottom of the list is a good jumping-off point for investors," Gudell says, although she adds that Zillow's rankings only project each rental market's future conditions out a year or so.
Look below for a rundown of the five cities at the bottom of the Rental Bang for Your Buck rankings (or click here to check out the communities at the top of the list.)
Zillow ranked cities on a weighted index of zero to 100, with a 100 score equaling first place in all data points measured.
All figures are as of Aug. 31 and refer just to housing within city limits, not to properties in surrounding suburbs. Dollar figures refer to the Zillow Rental Index , an estimate of how much a typical residence (even those not for rent) would fetch on the open market, while annual percentage gains refer to the 12 months ended Aug. 31.
Fifth-worst market for renters: Boston
Bang for Your Buck score: 27.26 (out of a possible 100)
Boston makes Zillow's list despite some of America's highest median home values because renting there is even harder on your wallet than buying a place.


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Please Give, starring Catherine Keener and Oliver Platt as the owners of a vintage modern furniture shop."/>
When I first saw the house that is now my home, it was hardly in an appealing state. Every window was obscured layers of screens, shutters and (amateur) stained glass. The bathroom was encrusted in pink-orange Mexican tiles, with trim to match. The living room walls looked like they were covered in moldy cork, actually wallpaper. I saw a man walk in, blanch, and walk out the front door of the open house. Maybe it is only natural that, from the moment I entered, I wanted the furniture more than I wanted the house…
With this as background, you can imagine my glee at the second scene in Please Give, Nicole Holofcener's new film, starring Catherine Keener and Oliver Platt as the owners of a vintage modern furniture shop. The son of the deceased is showing Kate (Keener) around a cluttered apartment, apologizing for the smell. We get a minute to see the room through her eyes: the clean lines of the beige sofa, the ladderback chairs around a dark oval table, the funky ceramic lamps. She asks a polite question about how old he thinks the furniture is. "You know, old," he says. "That's wood," he adds, pointing pointlessly at the table. Kate begins to glide around, making small talk and small gestures. Raps on the coffee table. Lifts a cushion on the couch. Slides a hand along the dining table and, I thought, tries to peek underneath without obvious stooping. The man, who says he is not keeping his mother's apartment, he prefers the suburbs, holds up a pretty/ugly vase covered in bright flowers, and mutters nervously: "I don't want to throw away something priceless."
Read the rest at Design Observer.


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Arsonists spark Radcliffe flat blaze by setting fire to shower curtain (From This Is Lancashire)
Arsonists spark Radcliffe flat blaze by setting fire to shower curtain
9:49am Friday 27th December 2013 in News By Tui Benjamin, Reporter
A COUPLE were evacuated from their first floor flat in the early hours of Boxing Day after offenders set fire to the property below.
The fire service were called to the flats on Bowker Street, Radcliffe at 12.20am after a neighbour smelled smoke.
Firemen broke down the door and found the flat's bedroom was ablaze after unknown offenders smashed their way into the property and set fire to a shower curtain.
No one was at home and police have confirmed the fire is being investigated as arson.
A male neighbour suffered from the effects of smoke inhalation but refused hospital treatment.
Comments are closed on this article.


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The Resource Center has all the info you'll need From content to user feedback, the resource center has the information you need for every level of the entrepreneurial process.
An important voice in the angel investing world, Luis Villalobos has contributed a practical new term--"valuation divergence"--that focuses on a little understood fact of angel investing: Returns on investments in a company do not increase in direct proportion to the company's market valuation. Entrepreneurs and investors alike will benefit from a better understanding of this concept.
A highly successful angel investor and entrepreneur identifies and puts to the test a valuation calculator tool. He finds that it works very well, thank you. By answering twenty-five questions, entrepreneurs and investors arrive at valuations that can reasonably be used as a practical guide to investing.
This informative piece explains a well-known method that venture capitalists use to determine "post-money valuation," which is a company's valuation at the time of investment. Perhaps more important, it provides valuable insights into why the returns expected by investors are often perceived as "too high" by entrepreneurs.
Numerous factors affect how angels value a company. Primary are the strength of the management team and the size of the opportunity, or a company's potential to scale. Accompanying this article is a valuation worksheet that entrepreneurs can use to better understand what investors look for and to identify factors that can justify higher pre-money valuations. Investors will find it useful to compare companies and determine whether valuation should be higher or lower.
The NVCA site provides eight legal-document templates as starting points to save significant amounts of time and money during VC deals. For example, it includes term sheet, stock purchase agreement, and management rights letter.
Have venture capitalists overlooked innovation in industries such as nanotech, biotech, medical devices, and semiconductors? A new generation of entrepreneur-innovators is succeeding in such arenas-with promises of more to come. VCs are beginning to take notice. The article offers an overview of industries and products with explanations by entrepreneurs.
Valuation negotiations between entrepreneurs and investors are often contentious. Such valuations rarely stray from the $1 million to $3 million range for seed/startup companies that angels expect to grow to $50 million to $100 million over five to eight years. Angels are most concerned about the management team's ability to rapidly grow the company and about helping the entrepreneur achieve these growth objectives.
As details regarding executive pay packages become more and more public, the best leaders are opting to make career choices that keep them out of the spotlight. This entrepreneur offers creative tips for finding and compensating the best executives in today's global marketplace.
Thinking about venture funding for your growing business? A VC lays out the steps and provides typical expectations on valuation.
William Sahlman is the Dimitri V. d'Arbeloff - Class of 1955 Professor of Business Administration at Harvard Business School. The d'Arbeloff Chair was established in 1986 to support teaching and research on the
entrepreneurial process. The Chair honors the late Dimitri d'Arbeloff (HBS '55), whose entrepreneurial skills helped make Millipore Corporation a world leader in its industry. Mr. Sahlman received an A.B. degree in Economics from Princeton
University, an M.B.A. from Harvard University, and a Ph.D. in Business Economics, also from Harvard. His research focuses on the investment and financing decisions made in entrepreneurial ventures at all stages in their development. Mr.
Sahlman was co-chair of the Entrepreneurship and Service Management Unit from 1999 to 2002. From 1991 to 1999, he was Senior Associate Dean, Director of Publishing Activities, and chairman of the board for Harvard Business School
Publishing Corporation. From 1990 to 1991, he was chairman of the Harvard University Advisory Committee on Shareholder Responsibility. He is a member of the board of directors of several private companies.
Want to get connected? Sign up to receive regular news, polls and updates from The Kauffman Foundation.


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Phone: 540.568.6574
E-mail: email@example.com
Becky Benson joined the JMU women's swimming and diving program as head diving coach in August of 2007.
In five seasons at JMU, Benson has taken the Dukes' diving program to unprecedented heights. She won three straight CAA Diving Coach of the Year awards from 2010-2012 and twice helped all four of her divers qualify for the NCAA Zone A Qualifying meet. Under her direction, Madison divers have posted the top six scores in program history in the one-meter dive and seven of the top nine scores all-time in the three-meter event.
In 2012, JMU's diving team swept the CAA's major awards with Benson claiming her third straight CAA Diving Coach of the Year accolade. She coached senior Nicole Jotso to the Diver of the Year honor and helped freshman Alex Savage earn CAA Rookie Diver of the Year honors. The Dukes swept both diving events on their way to winning the program's sixth Colonial Athletic Association Championship. Madison placed four of the top seven finishers in the three-meter event with junior Kim Helfrich taking the top medalist spot. On the one-meter board, Jotso claimed first with JMU placing five of the top seven finishers overall.
In 2011, Benson's divers took the program a step further. Nicole Jotso became the first JMU diver since Amanda Kuehl in 1995-95 to win the three-meter at the CAA Championships. The Dukes placed four divers in the top six in that event while taking four of the top eight spots in the one-meter board. At the NCAA Zone Qualifying meet, Kimberly Helfrich finished in the top-five in both events to become the first member of the JMU swimming and diving team to qualify for the NCAA Championships. She finished 24th and 28th in the one-meter and three-meter boards, respectively, at the NCAA Championships.
In her first season in 2007-08, Benson coached senior Jamie Coyle to significant improvement. With previous personal record marks under 200 in both events, Coyle went on to break the school record in the one-meter with a 268.20 and ranks eighth in JMU history with a 253.50 in the three-meter. Coyle went on to qualify for the NCAA Zone A meet for the first time.
In 2008-09, her squad of two freshmen and one sophomore were consistent point scorers in dual meets all season for the Dukes. Freshman Nicole Jotso broke both school records with a 288.00 in the one-meter board and the first ever six-dive score over 300.00 at JMU with a 312.38 in the three-meter. Jessica Everett posted the second-best dive in school history with a 280.95 in the one-meter and third with a 293.75 in the three-meter. Each was honored during the season as CAA Diver of the Week and went on to qualify for the NCAA Zone A meet.
The success continued to new levels in 2009-2010 for Benson as she was honored as the CAA Diving Coach of the Year. Junior Jessie Everett and sophomore Nicole Jotso each earned a pair of All-CAA honors with second- and third-place finishes, respectively, in both diving events at the CAA championships. Everett broke both JMU school records, becoming the first JMU diver ever to break 300.00 in six dives on the one-meter board (323.60) along with a score of 325.50 on the three-meter board. Benson placed all four of her divers (Everett, Jotso, freshman Kimberly Helfrich, and sophomore Chelsea Savage) in the top six at the CAA Championships. All four qualified for the NCAA Zone A Qualifying meet. All four advanced to the finals of the one-meter competition while two reached the finals of the three-meter board. Helfrich was also later honored as the CAA Rookie Diver of the Year.
Benson came to JMU from North Carolina State University, where she served as the interim head diving coach in 2006-07. While with the Wofpack, she had six out of seven divers qualify for the NCAA Zone B Qualifying meet. One male placed third on the one-meter at the ACC Championships and was named All-ACC. One female placed third on the platform event, although the event was not scored.
Benson was hired by the Wolfpack after two years as head coach at Broughton High School in Raleigh. Other coaching stops included North Hills Club in Raleigh, North Carolina Aquatics Club in Chapel Hill, Jordan High School in Durham, Alabama Diving Club, Los Angeles Diving Team in California, and UCLA.
Benson was a diver at the University of South Carolina from 1982-1985. In her freshman season with the Gamecocks, she was the National Independent Conference three-meter champion. Benson was named the Metro Conference Diver of the Year in 1984 and was an NCAA semifinalist.
After USC, Benson went on to earn her bachelor's degree in Sports/Fitness Management from the University of Alabama in 1988. She earned a master's degree in Parks, Recreation and Tourism Management from North Carolina State in 1999.


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Copyright © 2010 Urology Specialists
of Nevada. All Rights Reserved.
Website Notice - This web site was created for information only and intended neither as a vehicle for medical advice and consultation nor as an advertisement. It specifically does not
promote or constitute a Doctor-Patient relationship. Anyone visiting this website with specific questions regarding a medical condition should consult with his or her physician.


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An Introduction to Cloning
A Researcher's Guide to Cloning DNA
We offer a number of proven technologies, kits and reagents to help you achieve your cloning goals.
You'll find it all here!
One resource for all your cloning needs
Whether you're looking for your gene of interest, already possess your starting nucleic acid, or are a few steps into your cloning experiment, this guide will help you successfully complete your cloning experiment. It contains a wealth of information about the products we offer for your cloning protocols.
To make it easier to navigate, this guide is divided into five sections, each focusing on a different aspect of the overall cloning procedure.
Cloning Tools Product Selection Guide
Step 1: Getting Started - Obtaining Genomic Starting Material
Step 4: Downstream Procedures of Cloning


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About the Author
Alain Decartes has over three decades experience working in the Telecommunication and IT Sector. Here he has had roles in a variety of sect...
About the Author(s)
Alain Decartes has over three decades experience working in the Telecommun
ication and IT Sector. Here he has had roles in a variety of sectors including the Value Added Service, Cloud Services and Apps Store market worldwide. He has strong skills in internatio nal sales, marketing and business developmen t. Alain is HP Software's worldwide Industry Solution Marketing Lead for the Communicat ions, Media and Entertainm ent (CME) industry and sub-segmen ts. In the past, Alain has held senior roles with Unisys, Comverse and Prodata Belgium. He is a popular speaker, moderator or chair at worldwide industry conference s. Alain has been a Board member at the Internatio nal Associatio n for Enhanced Voice Services. He has also won a number of Industry accolades including The Messaging Industry Associatio n Special Recognitio n Award. Alain received a Civil Engineer in Telecommun ications degree from the Faculté Polytechni que de Mons in Belgium.
Sigge Andreasson is Worldwide Solutions Marketing Manager for OSS Transforma
tion, CMS at HP. Sigge has more than 25 years of experience in the telecom and software industries , and has held a number of different positions during his career with HP, spanning telecom engineerin g, pre-sales and marketing. Sigge holds a Master of Science degree in Electrical Engineerin g from Chalmers University of Technology , Sweden.
Julia Mason-Ochi
nero is WW CME Marketing Lead, HP Enterprise Marketing. In this role, Julia is responsibl e for driving dialog with CSPs on how they can transition to sustainabl e, profitable business models and enter into co-opetiti on with over-the-t op (OTT) content providers who are changing this industry's landscape. She joined HP in 2010 from Accel Partners (where she worked as a consultant .) Prior to Accel, Julia held marketing leadership positions with companies including Adobe, Nuance, OpenWave, Novell, Nuance Communicat ions and RealNetwor ks. She began her career in Chicago working with organizati ons including AT Kearney, Andersen Consulting and Ameritech. She currently resides in Silicon Valley.
Marco has over 15 years' experience working on strategy and innovation projects for major clients in the Telecom and Media Industries
. He helps clients to improve their business performanc e through the adoption of strategica lly-driven technology solutions.
ie Masselot is bringing her thought leadership in business transforma tion in the telecom arena, thanks to her latest role as the marketing lead for the HP Solution Consulting Services practice worldwide. She is coming with a technical background as computer sciences engineer, having held different positions from software developmen t through supply chain or sales support in telecom companies.
Michel Ferachoglo
u has over 20 years in IT and Communicat ions, holding senior Product Management , Business Developmen t, and Marketing positions with HP, as well as held various people management , strategic and business planning roles. Today, Michel is leading the NFV marketing program for CMS, along with a number of cross-port folio activities within HP CMS Solution Enablement team.
e Odini is a seasoned HP executive, bring over 25 years of telecom experience . She has deep expertise in both the networking and IT environmen ts, bridging voice and data. Marie-Paul e is the HP CTO for Europe, responsibl e for the Communicat ion and Media Solution organizati on, focused on customer innovation and emerging trends. She leads the technology discussion s for M2M, Analytics and Cloud. She seats on ETSI and other standard bodies. She is a frequent industry speaker and editor in profession al magazines, blogs on HP Telecom IQ and tweets on CMS twitter account. Marie-Paul e's prior responsibi lities include managing HP's worldwide VoIP program, HP's wireless LAN program, and HP's Service Delivery program. Since joining HP in 1987, she has held positions in technical consulting , sales developmen t and marketing in Europe and in the Americas. Those roles have focused on strategic and operationa l responsibi lity for Networking , IT and operations . Marie-Paul e holds a master's degree in Electrical Engineerin g from Utah State University and business education from INSEAD, Paris. Prior to joining HP, Marie-Paul e spent five years with France-Tel ecom/Orang e research and developmen t labs, defining architectu re and value-adde d services launch for corporate customers. She also worked with standard bodies and industry forums at that time. She enjoys skiing and outdoors in general.
Oded Ringer overlooks HP's worldwide marketing strategy for Actionable Customer Intelligen
ce (ACI) solutions. With many years in the Telecom industry, at companies like Alcatel-Lu cent and TTI-Teleco m, Oded focuses on Go-To-Mark et strategies bringing together Products, Business, Operations , Sales and Marketing.
Richard Arthur has enjoyed the last two decades of the wild ride that has been the communicat
ions industry since deregulati on. He is currently leading the Services and Solutions Marketing team in HP's Communicat ion and Media Solutions business unit. This role embraces transforma tive telecom solutions including telecom cloud services, outsourcin g, solution lifecycle services, OSS/BSS and network platforms. Richard is also managing the CloudSyste m Service Provider Program in HP.
Grace has initiated and implemente
d in last decade the first support contracts for large Telecom operators like France Telecom, Vodafone, BT...Today she is in charge of developpin g support services which are maturing with a shift from reactive break/fix models to more-proac tive and enhanced offerings that add business value.
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Contact Susan Muma/Jenn Leischer Stinebiser: 202-476-4500, email@example.com
About Children's National Medical Center
Children's National Medical Center, located in Washington, DC, has been serving the nation's children for 140 years. Home to Children's Research Institute and the Sheikh Zayed Institute for Pediatric Surgical Innovation, Children's National is consistently ranked among the best pediatric hospitals by U.S. News & World Report and the Leapfrog Group. Children's National is a Magnet® designated hospital, the highest level of recognition for nursing excellence that a medical center can achieve. For more information, visit www.ChildrensNational.org.


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Buy track from Tokyo Dawn (MP3/FLAC):
Also available from selectedmp3 retailers:
You can purchase the album as download here.
Co-founder of Danish soul formation 'Boom Clap Bachelors'. Currently producing new pop acts for major labels while touring USA.
Singer of Danish Quadron group. Recent appearance on the 'Big Gatsby' soundtrack, member of Boom Clap Bachelors with Vindahl.


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Radiate rockstar vibes all day long from the moment you hit the shower with AXE shower gel.
Create irresistible hair ladies will be begging to touch with AXE hair care and styling products.
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