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The purpose of this study was to compare the outcomes of treatment with bone marrow aspirate concentrate, a simple, one-step, autogenous, and arthroscopically applicable method, with the outcomes of microfracture with regard to the repair of full-thickness cartilage defects in an equine model.
Extensive (15-mm-diameter) full-thickness cartilage defects were created on the lateral trochlear ridge of the femur in twelve horses. Bone marrow was aspirated from the sternum and centrifuged to generate the bone marrow concentrate. The defects were treated with bone marrow concentrate and microfracture or with microfracture alone. Second-look arthroscopy was performed at three months, and the horses were killed at eight months. Repair was assessed with use of macroscopic and histological scoring systems as well as with quantitative magnetic resonance imaging.
No adverse reactions due to the microfracture or the bone marrow concentrate were observed. At eight months, macroscopic scores (mean and standard error of the mean, 9.4 ± 1.2 compared with 4.4 ± 1.2; p = 0.009) and histological scores (11.1 ± 1.6 compared with 6.4 ± 1.2; p = 0.02) indicated improvement in the repair tissue in the bone marrow concentrate group compared with that in the microfracture group. All scoring systems and magnetic resonance imaging data indicated that delivery of the bone marrow concentrate resulted in increased fill of the defects and improved integration of repair tissue into surrounding normal cartilage. In addition, there was greater type-II collagen content and improved orientation of the collagen as well as significantly more glycosaminoglycan in the bone marrow concentrate-treated defects than in the microfracture-treated defects.
Delivery of bone marrow concentrate can result in healing of acute full-thickness cartilage defects that is superior to that after microfracture alone in an equine model.
Delivery of bone marrow concentrate to cartilage defects has the clinical potential to improve cartilage healing, providing a simple, cost-effective, arthroscopically applicable, and clinically effective approach for cartilage repair.
Arthroscopic images of 15-mm-diameter full-thickness articular cartilage defects on the lateral trochlear ridge of the femur treated with bone marrow concentrate and microfracture (A) or with microfracture alone (B). M = medial trochlear ridge of the femur, and P = patella.
Intraoperative images obtained at second-look arthroscopy at twelve weeks after treatment of cartilage defects with microfracture and bone marrow concentrate (A) or with microfracture alone (B). The arrowheads indicate full-thickness cartilage fissures, and the asterisk indicates the proximal-medial one-fourth of the defect. M = medial trochlear ridge of the femur, and P = patella.
Cartilage defects eight months after treatment with bone marrow concentrate (BMC; left column) or microfracture (right column). Gross photographs (A and B) and axial plane osteochondral sections (C and D) were used to generate an ICRS macroscopic assessment score. Quantitative evaluation of the repair tissue was accomplished through analysis of fast-spin-echo magnetic resonance images (FSE MRI) obtained in the axial (E and F) and sagittal (G and H) planes.
Axial osteochondral sections of cartilage defects eight months after treatment with bone marrow concentrate (BMC; left panel) or microfracture (right panel). Sections were stained with hematoxylin and eosin and used to assess repair with the ICRS scoring system. Higher-magnification images (top, ×200) of the areas in the boxes in the subgross images (bottom, [0]no magnification) show repair tissue from the central deep (A, a) and central superficial (B, b) regions and from the interface junction of the repair and host cartilage in the superficial (C, c) and deep (D, d) layers. L = lateral and M = medial. The asterisk indicates a residual microfracture hole.
Axial osteochondral sections of cartilage defects eight months after treatment with bone marrow concentrate (BMC; left column) or microfracture (right column). Repair tissue was assessed for glycosaminoglycans with use of safranin O and fast green staining (SOFG) (A and B) and quantitative magnetic resonance imaging T1? mapping (C and D). Collagen distribution and content were assessed with use of type-II collagen immunohistochemistry (Col II) (E and F), and collagen orientation was evaluated with quantitative magnetic resonance imaging T2 mapping (G and H).
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The Issue: Journey to help Jennifer Our View: Community should be proud
The community's support for people in need continues to amaze us down at The Banner.
Take the situation facing Orangeville teenager Jennifer Flynn and her family for example. For reasons unbeknownst to us all, the Flynn family has been dealt a difficult hand of cards.
Jennifer suffers from Trisomy 12p, a rare disorder caused by having three copies of the short arm on her 12th chromosome, instead of the normal two.
Although Jennifer doesn't have Pallister Killian Syndrome, an extremely rare genetic disorder, she displays the physical characteristics of it as well.
The young girl's condition affects all cells in her body, causing hydrocephalus, seizures, a poor immune system, lack of depth perception and reverse astigmatism.
The Flynn family relies on Jennifer's mother, Julie, about $51,000 income to survive. The young girl's father, Richard, had to quit his job about 10 years ago to be her primary caregiver.
In the past, the Orangeville chapter of the Knights of Columbus helped pay some of their costs. Unfortunately, the family came to the realization it would not be able to cover the other costs for Jennifer on their own.
Needing thousands of dollars for a motorized wheelchair — Jennifer's manual one was falling apart — and a van retrofitted with an electronic lift, the family felt as if they had nowhere else to turn. They asked the community for help, and boy did it respond.
In about six months, the community took up the Flynn's cause and helped the family raise a total of $45,000. Jennifer already has her motorized wheelchair, and the family has the retrofitted van in their possession.
This type of support from the community simply can't be overlooked. Local residents should be proud to call Dufferin home.

subset: commoncrawl


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Tonight is the first night the couples will do two full dances (where one is not a dance-off or a group dance). During the staircase introductions, Jacoby is wearing a cowboy hat. I can't wait to see what that means for their routine.
Also, today is Tom Bergeron's birthday and why this isn't a national holiday, I don't know. I LOVE HIM SO MUCH.
Round One
- Jacoby and Karina rehearse [Pictures]
- Pickler gets emotional on "DWTS"
- High-flying moves and a killer waltz for Jacoby Jones on 'Dancing with the Stars'
- 'Dancing With the Stars' Season 16 cast photos
- Jacoby Jones and partner in bottom three on 'DWTS' [Video]
- Bachelor Sean gets help on DWTS [Video]
- DWTS elimination round recap [Video]
See more videos »
Zendaya & Val Chmerkovskiy
Val is trying to ignite Zendaya's competitive spirit, but her smile always makes him chuckle. They're dancing to "Don't Worry, Be Happy." It's very weird to see someone ballroom dancing to this. But it's a perfect choice for the bubbly and young Zendaya. Standing beside Tom for the judges' comments, it's clear that in her heels tonight, Zendaya is taller than Val. Was that true at the beginning of the season or has she been growing these last few weeks?
Len calls it pretty, loved the choreography, and loved the performance. Bruno calls her a breath of fresh air because of her gracefulness. Carrie Ann thought the beginning was a little simple, but then when she went into hold, it was beautiful -- one of the best holds she's ever seen. The judges devolve into bickering and Tom quips to Val and Zendaya, "Bottom line -- they all love you; they're not crazy about each other."
Scores: Carrie Ann: 9, Len: 10, Bruno: 9
Apparently, we get to vote via Twitter for a style of dance and which dancer we want to see perform it. I am Team JacobyDisco all the way.
Sean Lowe & Peta Murgatroyd
Peta says their biggest competition is Ingo & Kym. She's not wrong in the "Fight to Stay Out of the Bottom" competition. Sean is wearing striped tube socks with shorts and I find it somewhat endearing.
The routine starts with the wedding march and then segues to Katy Perry's "Hot & Cold." Sure, whatever. This is a weird choice for a tango, especially during the verses.
Bruno says it started extremely well, but then "[his] feet weren't at the right place at the right time". Isn't that kind of the definition of not dancing well? Carrie Ann also laments his lack of follow-through throughout the dance. Len says it wasn't a great dance, even calling it a "little bit ugly."
Scores: Carrie Ann: 7, Len: 7, Bruno: 7
At this point in the season, that's just about the equivalent to straight 4s or 5s on Week 1.
Jacoby Jones & Karina Smirnoff
Viennese Waltz
They replay Jacoby's mom yelling at Len last week. My parents are worried she might be turning voters off. We viewers love a protective mom, but we also don't like people griping or talking back to the judges too much. We are a conflicted bunch, us. Anyway, his mom visits rehearsal and gives them a pep talk.
I'm worried about Jacoby in a waltz, because frame is such a big part of this dance. Also, he's wearing spats and as pigeon toed as he can be, he probably shouldn't be doing ANYthing to draw attention to his feet.


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Quality Construction. Made in the USA from OEM quality high pressure injection molded high-strength thermal plastic olefin (TPO) for it's long lasting durability, this front bumper splitter features a grained texture for an OEM look and to increase longevity against rock impacts from daily driving.
Application. This Roush Mustang Front Splitter is designed for use on the newly redesigned 2010-2012 GT Mustangs with the Roush Performance Front Fascia installed. Roush part# 420000 or 420001. This splitter will not fit the stock factory fascia.
Note: Photo shows both front fascia and front splitter which are sold separately.
Mustang Fitment: 2010, 2011, 2012 Details >>


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Made with MemBrain® fabric and filled with 650-fill goose down, the Zermatt Jacket has dialed-in technical ability with a sporty and stylish silhouette. Waterproof and breathable, the Zermatt has a zip-off, down-filled hood when less-than-idea conditions hit. A soft, brushed collar and shoulder lining adds a touch of comfort; adjustable cuffs and elastic draw cord hem allow you to tailor the fit. Our thoughtful pockets consider almost every possibility.
Marmot Membrain™ lamination utilizes advance technology that balances the best in performance of breathability, waterproofness, and water repellency with excellent durability. With a minimum of 10, 000mm / 10,000mm performance it's guaranteed to keep you dry and comfortable in the worst of weather.
Marmot Membrain™ technology offers excellent weather protection with interior comfort. The hydrophilic nature of the PU lamination reduces internal condensation and increases comfort range by reducing the chilling effect caused by converting condensation build up back into vapor.
This 2 Layer Lamination combined with superior face fabrics, create a soft, quiet waterproof and breathability fabric with superior performance. With excellent breathability, and long term durable waterproofness this advance fabric technology brings a new level of performance to value conscious consumers.
Waterproofness: 10,000 mm minimum JIS-L 1092 Breathability: 10,000 gm / 24h minimum JIGS-1099 B1 Hohenstein RET: 6 to 8 Technology: 2 layer Hydrophilic PU Lamination
Why do we encourage proper care of our clothing and gear?
Because you have invested in (or are thinking about investing in) one of the most technically advanced pieces of apparel or equipment you'll ever own and we want to make sure you have the information you need to protect and care for your purchase. Proper care assures you will optimize the performance of your Marmot product and maximize its service-life.
Clothing Care


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What's is store for winter weather 2013–2014? Here is a peek at the long-range weather forecasts for the U.S. and Canada, compliments of The 2014 Old Farmer's Almanac.
Why do autumn leaves change color? What type of trees—and weather—produce the most vivid fall foliage? Read on . . .
In 2014, winter begins on December 21, 6:03 P.M. EST. Get more information about the winter solstice below.
At 5:12 A.M. on Wednesday, April 18, 1906, an earthquake woke up residents of San Francisco and tossed them from their beds. Little did they know that it was going to be one of the deadliest natural disasters in the history of the United States.
Confused by weather forecasts? Here are some of the more common and basic meteorological terms, concepts, and phenomena. We hope this helps clear the clouds!
Some of our wildest weather has occurred around Thanksgiving! Here are 5 of the biggest Thanksgiving storms in history—add your own below!
Below is a peek at the Almanac's 2012-2013 long-range winter weather predictions, compliments of The 2013 Old Farmer's Almanac.
However you feel about snow, there are some U.S. cities that can boast the "worst winter weather" —or "best" if you love the cold.
Predict the weather with our collection of weather proverbs and prognostics about rain and clouds.
Next time you see an ant or a spider, check out what it's doing—it could let you know something about the upcoming weather. Check out our weather proverbs and prognostics about insects and reptiles.


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What's new in Python 3
The Next Snake
What do Python 2.x programmers need to know about Python 3?
With the latest major Python release, creator Guido van Rossum saw the opportunity to tidy up his famous scripting language. What is different about Python 3.0? In this article, I offer some highlights for Python programmers who are thinking about making the switch to 3.x.
The first important point is that version 3.0, which is also known as Python 3000 or Py3k, broke with an old tradition in that it is not downwardly compatible. According to von Rossum, "There is no requirement that Python 2.6 code will run unmodified on Python 3.0."
Python 2.6's main purpose is to take the pain out of switching versions. Many of Python 3.0's features were backported to Python 2.6. (A similar Python 2.7 version will accompany the recent Python 3.1 release.) In addition to these transitional 2.x versions, the 2to3 command-line tool supports programmers migrating code from Python 2.x to Python 3.x.
Python has some quirks that have bugged van Rossum since the beginning of the millennium. With Python 3, he decided to sacrifice downward compatibility to remove these obstacles. The most blatant break with Python 2 is the syntactic change to print, which has mutated from a statement to a function; thus, parameters, now called keywords, are called in parentheses. This change is in line with Tim Peters' The Zen of Python: "Explicit is better than implicit." [1]. The new generic print syntax is print(*args, sep=' ', end='\n', file=sys.stdout), where args are the arguments, sep is the separator between the arguments, end is the end-of-line character, and file is the output medium.
Table 1 lists the syntax changes to the print function, including their default values. The advantage of the new version is not apparent until you take a closer look; the new print function now supports overloading. Listing 1 shows a print function that writes to standard output and to a logfile at the same time. To allow this to happen, the function instrumentalizes the built-in __builtins__.print function.
Listing 1
Overloading the Print Function
01 import sys 02 def print(*args,sep='',end="\n",file=sys.stdout): 03 __builtins__.print(*args) 04 __builtins__.print(*args,file=open("log.file","a"))
Doing no more than absolutely necessary is a virtue in many programming languages. Python 3 puts far more emphasis on lazy evaluation. Lists, dictionaries, or Python's functional building blocks no longer generate complete lists; they add just enough to support the evaluation of the output. Lazy evaluation thus saves memory and time.
The Python interpreter achieves this effect by returning only one iterable context that generates values on request. (This was what distinguished range and xrange in Python 2.) In Python 3, range acts like xrange, thus making the xrange function redundant.
The same applies to the functional building blocks map, filter, and zip. These functions have been replaced by their equivalents from the itertools library. For dictionaries, the resulting, iterable contexts are known as views. However, if the programmer needs the full expanded list, simple encapsulation of the iterable context by means of a list constructor, as shown in the following example, can help: list(range(11)) produces [0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10].
That 1/2 == 0 shocks Python newcomers. This unusual feature is attributable to Python's C roots. Python 3 gets rid of this strange effect by differentiating between true division and floor division. Whereas in true division 1/2 == 0.5, floor division works like division in Python 2. The notation for floor division uses two slashes: 1//2 == 0.
In Python 2, programmers had to declare strings explicitly as Unicode strings. Python 3 strings are now implicitly Unicode. Python 3.0 only distinguishes between text and data. Text (str) relates to strings and is the same as Python 2 Unicode strings. Data (bytes) are 8-bit strings and the same as Python 2 strings. Python 3 developers need to declare data: b"8_bit_string". Table 2 gives an overview of the difference between Python 2 and 3.
The str.encode() and bytes.decode() functions are available to convert between data types. Programmers need this conversion in Python 3.0 when working with both data types; implicit type conversion no longer takes place. Programmers simply have to decide.
Syntactic Changes
Function annotations in Python 3 now allow programmers to bind metadata to a function. Decorators can then be added to the function in a second step; decorators automatically generate data from the metadata or perform type checking at run time.
The equivalent functions, sumOrig and sumMeta (Figure 1), show function declarations with and without metadata. The second function includes metadata for the signature and return value. This metadata can be referenced with the __annotations__ function attribute.
Read full article as PDF:042-045_python.pdf (408.84 kB)
It is not named as snake, but you missed the pointThe title of the article does not have anything to do with what inspired or not the creator of this language. The above comment just demonstrates the most ridiculous and basic lacking of any creativity or humor and denotes a very primitive and intolerant mind, which does not seem to even have noticed that the logo of Python is that of a SNAKE and not exactly a picture of Monty Python.
The article is very good.
Sadly, for some people it is easier to destroy and insult than to be creative and positive about anything.
Ancestor pythonYeah so what if it was not named after a snake. Monty Python's ancestors derived their surname from the python snake itself which was commonly found in their area where they originated from; so it's still from the snake. Heh heh!
Python is not named after a snakeIt's hard to imagine how the author could get this so fundamentally wrong. Hear this: Python is not named after the snake; it's named after Monty Python, as any cursory survey of its history will reveal.
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Tag Cloud
KDE Announces Software Compilation 4.13
New release comes with better semantic search and improvements to Kontact.
Coverity: Open Source Code has Fewer Defects
Annual code quality report shows FOSS is more secure at all project size levels.
An Even Smaller Raspberry Pi
The Raspberry Pi Foundation has announced an even smaller version of the tiny computer that will fit into a DIMM slot.
Freaky Privilege Escalation Attack
A new class of problems lets a malicious app pre-configure an invisible privilege update.
Facebook Rolls Out New PHP-like Programming Language
New Hack language adds static typing and other conveniences.
Fedora Announces Innovative Crytography Policy System
New crypto policy system will offer easier configuration and more uniform security.
Shuttleworth Calls for Declarative Firmware
Ubuntu founder denounces insecurity in proprietary, close-source software blobs.
New TLS Attack Takes the S out of HTTPS
Vulnerability affects many Linux web servers
Munich Adopts Kolab
The Bavarian capital shuns Microsoft, Google, and other alternatives to implement an open source groupware solution.
Canonical Announces Ubuntu Smartphones
Phone vendor partnerships bring Mark Shuttleworth's dream of Ubuntu on a phone a step closer to reality.


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Sirasa Super Star
SIRASA TV, the trendsetting TV Channel of MTV/MBC Network is proud to officially launch the original reality singing series 'SIRASA SUPERSTAR - SEASON 5'. Endorsing the power of originality, creativity and quality, SIRASA TV has been a pioneer in delivering TV formats that stand ahead of times.
Since 2005 'Sirasa Superstar' has been a platform for more than hundred thousand participants who longed to conquer the title. This year 'Sirasa Super Star' ushers in a new dimension of television culture with an emphasis on the hunt for 'The Next Voice'. Armed with the experience of four successful seasons, the show promises a fresh format, never before tested in Sri Lankan Television screens.
We believe it is time to change audience perception by giving the whole show a twist, to be uniquely different from the routine, yet upholding the spirit of the brand and the values it has encompassed over the years. The new format is well researched and developed to be in par with global trends.
'Sirasa Superstar- Season 5' will create the magic, to award those ordinary people with singing talent and perseverance, to a Superstar! We will take the full-fledged support of the strong technical expertise and high - end production resources established at the Stein Studios.
The aim of the show this season is to mould and create 'The Next Voice' for the people who would go on to set standards in the music world, representing Sri Lankan Music world over! The quest for such the star will be watched by the whole Nation.
The competition is open to everyone above the age of 18 years, irrespective of class, creed and language. In this unparalleled quest, we are joined by an esteemed panel of Judges namely the Nightingale of Sri lankan Music Industry - Nirosha Virajini, the classical Music maestro - Heshan Gamage and a Star who made his dream possible through 'Sirasas Super Star - Season 1' Shihan Mihiranga.
Season 5 will exposes contestants to novel rounds of competition, never before witnessed in a Reality Singing Show. The audience will be treated to spell binding, intriguing elements of Surprise and entertainment. And above all, the Voice which will take the last stand, the Voice which will be heard above the rest, will take home a whopping prize money of RS. 10 Million!
Join Sirasa TV in this venture for a revolution, a revolution to change the style of Television.
Sirasa Super Star - Season 5, THE NEXT VOICE is here to deliver an undeniable original show!


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Car and military plane enthusiasts will be getting their fill today at the Sussex County Airport.
The Sixth Annual Wings & Wheels Fall Festival will be today from 10 a.m. to 4 p.m. at the airport. The highlight this year will be 98-year-old retired Air Force Lieutenant Colonel Dick Cole, who is one of only four surviving members of "Doolittle's Raiders." Doolittle's Raiders carried out a daring bombing mission on Tokyo in 1942, just four months after the Japanese attack on Pearl Harbor.
As part of the festival, there will also be a classic car show, and World War II-era planes will be on display. For $425 each, visitors will also be able to take a flight in a B-25 Mitchell Bomber, which flew missions in the South Pacific, North Africa and Europe during World War II. Rides will also be available in helicopters and World War II training planes.
Return to: WGMD Local News Blog


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Space shuttle Endeavour pilot Mark Kelly has been a fan of science fiction since he was a boy.
The NASA astronaut has had aspirations of being the first person to walk on Mars, "and that ended last year without me ever making it," Kelly told Patch at a press conference at the Time Warner premises in Culver City on Thursday morning.
As the space shuttle from Los Angeles International Airport to the California Science Center in Exposition Park on Thursday night, Kelly reminisced about his first experience with Endeavour.
"My relationship with space shuttle Endeavour started over 10 years ago when I flew one of its earlier missions as a pilot," he said. "We went up to the international space station and I became very fond of that space craft."
More important than that first flight, said Kelly, was the opportunity to fly Endeavour's final mission as the commander June 2011.
As preparations were being made for Endeavour's decomission flight to LAX last month, Kelly requested the shuttle fly over he and Arizona Representative Gabby Gifford's house in Tuscon.
- Related: LIVE: Follow Endeavour's Journey
"It was great for us to see it," said Kelly. "They were really kind to do that. The city of Tuscon was very excited—even though they didn't have a lot of notice—Gabby was really excited, our daughter Claire was really excited, I was very nervous."
Kelly was nervous because the night before he was the one pulling the latitude and longitude coordinates off of a map program on the Internet, he said. Kelly gave the coordinates to the two pilots flying the modified Boeing 747 that carried the shuttle.
"And then the next day thinking, 'I wonder if that was really a 1 or a 7 and maybe they're going to fly 10 miles away from here and this is not going to be good for me," said Kelly.
Kelly hopes that the recently decommissioned space shuttle will motivate kids to get science and technology related jobs.
"We've got a problem in this country with STEM education, specifically … science, technology, engineering and math," he said. "We have really started to fall behind."
Kelly commended Time Warner for its efforts in the Connect a Million Minds initiative, meant to gets kids excited about science and technology. The cable company has put $150 million toward the initiative, Kelly said, and part of that will also help to fund the building of Endeavour's display at the Science Center.
"I'm looking forward to one day bringing my kids out there and maybe some grandkids that I don't have yet," he said. "I'll be able to look up and say, 'Hey kids, you know one day a long time ago I took that thing into space.'"
Getting Endeavour through the streets of L.A. and to its new home at the Science Center will be a challenge, said Kelly. Time Warner is helping to facilitate the shuttle's move by relocating fiber optic cables along the route. It also donated some $4 million to the effort.
The future is bright for the space program, Kelly said.
"And maybe one of these kids that come out to the space center and looks up at the space shuttle Endeavour...maybe one of those kids will be walking on the planet Mars one day."


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Salad Plate
Sales & Special Offers:Add 4 to Your Cart and 1 is Free!
The Village pattern has a classic Early American look that has remained popular for many years, and continues as a strong decorating style today. This could also be called the bread plate, dessert plate, piece or fruit plate, or sneaking a snack plate. 6 3/4" dia.
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Rated 1 out of 5 by 1 reviewer.
Rated 1 out of 5 by PDoughBoy Doesn't match older product of same pattern I bought these to replace missing/chipped dinner plates from my Village set from the 80's. These are not a match. The plates are smaller in diameter, shallower with a narrower rim. Very disappointed but must use for thanksgiving in less than a week. Writing this to prevent anyone else from making the same mistake I did. However, if you want to replace ALL your plates from an old set, these fit in to the rest of the set's pattern nicely. November 22, 2013
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Javascript client for Tracking Web API
This is default recommended client. Learn more at: developer.piwik.org/api-reference/tracking-javascript
Using the Javascript client works well for most users where pasting a Javascript code in the page footer is not an issue. There are other frequent cases however where Javascript can not be used: Software Apps, iPhone or Android apps, mobile websites, Ebay pages, etc.
In these cases, you can use alternative ways to record visitors, visits, pages and Goal conversions in Piwik:
- Image Tracker
- PHP client for Tracking API
- Java client for Tracking API
- Python client for Tracking API
- and more
Tracking Web API Clients
Learn more about the various clients you can use to track data in Piwik.
PHP client for Tracking Web API
The default client is the PHP PiwikTracker, learn more at: developer.piwik.org/api-reference/PHP-Piwik-Tracker
Java client for Tracking Web API
A Java client for the Piwik Tracking API is available on Github: github.com/piwik/piwik-java-tracking
Python client for Tracking Web API
A complete Python client implementation of the Tracking API is available on Github at github.com/piwik/piwik-python-api
C# client for Tracking Web API
A C# client implementation of the Tracking API is available on Github at github.com/piwik/piwik-dotnet-tracker
iOS SDK for Tracking Web API
If you are building iOS apps, you can use the Objective-C PiwikTracker client to send tracking data to your Piwik server.
Learn more and download Piwik iOS SDK on Github at github.com/piwik/piwik-sdk-ios
Tracking Web API Reference
If you are not using Javascript, PHP, Java, Python, C# or Objective -C (for which clients are available), you can still directly call the Tracking Web API over http.
The Tracking Web API Reference documents the various parameters and features of the Tracking API.
Use case: Tracking data using the php client
We will now look at some of these methods to record data in Piwik. In the following, replace {$IDSITE} with your Piwik website ID, and replace http://piwik.example.org/ with your Piwik URL.
Image Tracker code
The Image Tracker code can be used when Javascript is not allowed.
Some websites like MySpace or eBay will not allow users to add Javascript to their profile but accept HTML. In this case, you can still track visits with Piwik using the Image Tracker.
<!-- Piwik Image Tracker -->
<img src="http://piwik.example.org/piwik.php?idsite={$IDSITE}amp;rec=1" style="border:0" alt="" />
<!-- End Piwik -->
The following parameters can also be passed to the image URL:
- rec – (required) The parameter &rec=1 is required to force the request to be recorded
- idsite – (required) Defines the Website ID being tracked
- action_name – Defines the custom Page Title for this page view
- urlref – The Referrer URL: must be set to the referrer URL used before landing on the page containing the Image tracker. For example, in PHP this value is accessible via
- idgoal – The request will trigger the given Goal
- revenue – Used with idgoal, defines the custom revenue for this conversion
- and more! – There are many more parameters you can set beyond the main ones above. See the Tracking API documentation page.
Piwik Tracking API (Advanced users)
It is also possible to call the Piwik Tracking API using your favorite programming language.
Follow these instructions to get started with the PHP Tracking Web API client:
- Click here to download the file PiwikTracker.php
- Upload the PiwikTracker.php file in the same path as your project files
Copy the following code, then paste it onto every page you want to track.
<?php // -- Piwik Tracking API init -- require_once "/path/to/PiwikTracker.php"; PiwikTracker::$URL = 'http://piwik.example.org/'; ?>
Choose a Tracking method, then paste the code onto every page you want to track.
Method 1: Advanced Image Tracker
The client is used to generate the tracking URL that is wrapped inside a HTML code.
Paste this code before the


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Challenging conventional wisdom for 80 years.
Visit our exclusive online community at AIERwave
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Repeated awakenings from the major sleep period or naps with detailed recall of extended and extremely frightening dreams, usually involving threats to survival, security, or self-esteem. The awakenings generally occur during the second half of the sleep period.
On awakening from the frightening dreams, the person rapidly becomes oriented and alert (in contrast to the confusion and disorientation seen in Sleep Terror Disorder and some forms of epilepsy).
The dream experience, or the sleep disturbance resulting from the awakening, causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
The nightmares do not occur exclusively during the course of another mental disorder (e.g., a delirium, Posttraumatic Stress Disorder) and are not due to the direct physiological effects of a substance (e.g., a drug of abuse, a medication) or a general medical condition.
Psych Central. (2013). Nightmare Disorder Symptoms. Psych Central. Retrieved on April 23, 2014, from http://psychcentral.com/disorders/nightmare-disorder-symptoms/
Symptom criteria summarized from:
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders, fifth edition. Washington, DC: American Psychiatric Association.
American Psychiatric Association. (1994). Diagnostic and statistical manual of mental disorders, fourth edition. Washington, DC: American Psychiatric Association.
Last reviewed: By John M. Grohol, Psy.D. on 26 May 2013
Published on PsychCentral.com. All rights reserved.


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"Industrial design is the study of human nature."
~ Tom Matano
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Fresh & Clean-Cut Visuals For Young Stunna's New Video, "Yellow Fever Flow"Thursday, December 27th, 2012
Young Stunna, previously based in Malaysia is regarded as the premiere African Hip-hop artiste in Asia. His song, "Lights Cameras Action" featuring Bruneian R&B Artiste, JuJu…, peaked at No.4 in Bruneian Radio charts.
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A new Wisconsin Historical Society website is coming mid-May 2014!
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Turning Points
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An early history of Madison illustrated with contemporary photographs
A History of Madison, the capital of Wisconsin; including the four lake country to July, 1874
Daniel Steele Durrie was the State Historical Society's first librarian, holding the position from the mid-1850s until his death in 1892. From all of the books, newspapers, pamphlets, and related materials that came into the Society, Durrie assembled this history of Madison, including, as Durrie notes, "the minutae of our early history." He also managed to speak to many of the first settlers, such as Roseline Peck, who provided reminiscences of life in early Madison. Durrie's book is also richly illustrated with drawings and photographs, and the copy digitized here includes his prospectus for the work.
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Durrie, Daniel S. (Daniel Steele), 1819-1892.
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Madison, Wis.: Atwood & Culver, 1874.
Durrie, Daniel S. A History of Madison, the Capital of Wisconsin, including the Four Lake Country, to July, 1874, with an appendix of notes on Dane County and its towns (Madison, Wis.: Atwood & Culver, 1874). Online facsimile at http://www.wisconsinhistory.org/turningpoints/search.asp?id=1575 Online facsimile at: http://www.wisconsinhistory.org/turningpoints/search.asp?id=1575; Visited on: 4/24/2014
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text: The beauty of making pickles at home is that you can tailor them to suit your tastes, making them sweet or sour, and adding as much or as little flavoring as you wish. The trick with pickling is to create an environment that is inhospitable to harmful bacteria while preserving the integrity of the vegetables. The 1:1 ratio of vinegar to water keeps vegetables crisp in the fridge, but is also acidic enough that they can be canned safely if you choose to.Step 1: Prepare Vegetables »


text: On Fireside Chats, Mike talks to Peter about the state of the left. Peter explains why Glenn Greenwald's critique of Obama cuts deeper than Paul Krugman's. Mike sees the Occupy movement as an opportunity for liberals to play good cop/bad cop. Are lefty home-schoolers bad for America? And is utopia a destination or a direction? Finally, Mike and Peter contemplate the future of work, with help from Marx, Keynes, and Star Trek.


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Cellar/Tasting Notes "The 2006 Pavie, a blend of 70% Merlot, 20% Cabernet Franc, and 10% Cabernet Sauvignon, is cropped low as the viticultural work is impeccable, the winemaking is thoroughly Burgundian in style, and bottling is accomplished with no fining or filtration. With over 90 acres in vine, this is one of the..
Cellar/Tasting Notes "Very little wine is produced (about 400 cases) from this tiny 5-acre vineyard, but it is always among the most concentrated and richest of Bordeaux. The inky/purple-colored 2007 offers sweet cassis fruit notes interwoven with notions of graphite, chalk dust, and toast. Full-bodied with terrific..
Cellar/Tasting Notes Typical of Lynch-Bages in its sumptuous rich style, this is a resounding success for the team of Jean-Michel Cazes. With its sweet fruit, opulent but balanced wood and red and black fruit flavors, it is a wine that will develop relatively quickly but will certainly age.
Cellar/Tasting Notes Good ruby-red. Redcurrant, plum, tobacco and flowers on the nose. Suave and light on its feet, with excellent integrated acidity framing and extending the flavors. Classy and classic wine, finishing with ripe, building tannins. This would be perfect with a cigar. Today Delmas and Masclet prefer..
Cellar/Tasting Notes "It is worth noting that when the bottled 2006 Chateau Margaux, which appeared closed and less impressive than I had predicted from barrel, was retasted alongside the remarkable 2008, I elevated my score to 94+. It does not possess the size or power of the 2008 or 2005, but the 2006 exhibits..
Cellar/Tasting Notes One of the all-time great Palmers... An opaque blue/black color suggests a wine with thrilling levels of concentration and intensity, and That's exactly what a taster gets.
Cellar/Tasting Notes "This is a fabulous wine, with that tell-tale, dense, inky blue color that Angelus always seems to achieve. It displays an extraordinary nose of acacia flowers (or is it violets?) intermixed with blueberry liqueur, black raspberries, cassis, licorice, incense, and graphite. Full-bodied, viscous,..
Cellar/Tasting Notes "This wine is fermented in oak tanks, malolactic in barrel, aged on its lees, then bottled unfined and unfiltered. A brilliant wine, opaque blue/purple in color, with an extraordinary nose of the essence of wet rocks intermixed with a floral perfume aspect, it displays enormous creme de cassis,..
Cellar/Tasting Notes RP: "Perfumed and pretty. Classy and elegant on the nose, with currant, light vanilla and a hint of lilac. Full-bodied, with ultrafine tannins and a long, long finish. All in finesse. Very impressive; could be the wine of the vintage."
Cellar/Tasting Notes " A brilliant effort, the 2007 Haut-Brion offers up aromas of crushed rocks, graphite, plum sauce, raspberries, and black cherries. The aromatics are truly complex for a three year-old wine... its elegance, finesse, and nobility are apparent. Medium-bodied, rich, and intense with stunning..


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Last year it was the hand-over (from British rule to Chinese), this year it's the Asian economic crisis. Hong Kong has faced challenges of late assuring travelers that things are stable.
"Last year we had 10.4 million visitors, this year it's about 10 million," says Douglas Gautier, deputy executive director, Hong Kong Tourist Association. "But that still puts us as the number-one destination in Asia by a country mile."
Not that the former British colony is satisfied with that. Investment in infrastructure, like the new airport that opened in July, is critical, Gautier says. The new airport means more room for charter flights and for flights to secondary cities in China, both important developments for incentives. Other investment has created a cruise center, theme parks, performance centers, and expanded public access to the harbor front.
The Asian economic crisis and the slowdown in travel to Asia have triggered some serious price-chopping in Hong Kong--a boon to meeting and incentive planners. "Pricing needed to be re-evaluated. That's been a healthy development," Gautier says.
"In the past 12 months there's been a little disenchantment with Asia," he continues. "But the calendar looks good. Things have settled down. We're open for business and the price is right." --Alison Hall


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A 41-year-old man told police he and a friend went to a home on the 1500 block of Bacon Avenue on Monday around 9:44 p.m., according to Anniston police Capt. Allen George.
While the man was still in his car, two suspects wearing masks pointed a gun at the car and attempted to rob him, George said. The victim's friend had left the vehicle, George said. The victim tried to drive away, the captain said, and the suspects shot at the car multiple times. A bullet went through the car, George said, and struck the victim in the back, but did not pierce his skin.
"It lost a lot of velocity travelling through the car," George said.
The man was taken to Regional Medical Center and is expected to recover from his injury, George said.
The car sustained $1,500 worth of damage from the shooting, according to a police report.
Around the same time on the 1500 block of Johnston Drive, a street which has an intersection with Bacon, a 25-year-old man was reportedly shot, George said.
The victim told police he heard gunfire and something struck him in the leg. George said the man was shot in his upper left thigh. The man was also taken to RMC and is expected to recovery from his injury.
A vehicle and home were also reportedly damaged during the shooting. A police report showed the gunfire damaged three walls, a cabinet and a picture frame inside a home on Bacon Avenue. The report estimated the damage at $260.
A vehicle parked on Bacon Avenue during the shooting sustained $1,400 worth of damage to its front and back driver-side doors, the report stated.
George said he was uncertain how many shots were fired, but police recovered multiple shell casings.
The shooting was still under investigation this morning, George said.
Suspects could be charged with two counts of first-degree robbery, first-degree assault, discharging a firearm into an occupied vehicle, discharging a firearm into a home and discharging a firearm into an unoccupied vehicle, all felonies, according to police reports.
Staff Writer Rachael Griffin: 256-235-3562. On Twitter @RGriffin_Star.


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Cinch Trevor Dark Stonewash Flap Pocket Jean
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Grand Forks Herald restaurant columnist Marilyn Hagerty
Grand Forks Herald restaurant columnist Marilyn Hagerty, 85, samples a potato chip during an interview in March in New York. Her review of the newly opened Olive Garden in Grand Forks became a must-read Internet sensation that led her to be interviewed by CNN and flown to New York City for interviews and a restaurant tour. Associated Press
Read the article: Of droughts and foie gras angst – the year in food


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I have a daughter at Missouri State University at Springfield and a Son at the University of Ark. Fayetteville. They both don't have classes and we talk over the computer. They know how to handle the cold as well. Right now the snow is going horizontilly and the wind is howling. I was told as a child that the Angels were having a feather pillow fight.
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By Rabbi Abraham J. Twerski (Author)
List Price: $22.99
Online Discount: 30%
You Pay Only: $16.09Catalog #: HBOH ISBN-10: 0899063969 ISBN-13: 9780899063966Binding: Hardcover / Pages: 239Dimensions: 6 x 9 inches / Weight: 1.30 LBSPublished: by Shaar PressIn Stock?: YES
The story of the Passover Haggadah is so familiar that nearly everyone who takes part in the Seder can recite it without a hitch. But, like all the Torah, the nuances of the Seder speak to different people in different ways.
assover is the story of freedom from the lash and chain and the exalted rise of a nation to the pinnacle of human achievement: the knowledge that the Divine Hand controls nature and the experience of Revelation at Sinai. However, not all pain is inflicted by the lash of a taskmaster and not all chains are clamped on by jailers.
The Haggadah also addresses those who suffer from the slavery of an oppressive environment or, even more difficult, the sort of obsessive behavior that plagues many or most lives.
The ultimate freedom is the ability to live constructively and happily; that is why the Sages of the Talmud teach that the truly free person is one who immerses himself in the Torah.
In this volume, one of our generations most eminent interpreters of the Torahs teachings regarding self-control and self-improvement uncovers the path to personal liberation in the timeless story of the Exodus. Rabbi Abraham J. Twerski, M.D., has an uncanny ability to know what troubles people and how to provide the balm for their hurt by combining the eternal wisdom of the Torah with the science of the mind.
In this Haggadah, he takes each of us from the bondage of our personal Egypts to the promised land of self-fulfillment and joy in achieving our personal best.
Browse Related Books:Books > Haggadahs for Passover > Passover / Haggadah - AllBooks > Haggadahs for Passover > Haggadah - Contemporary CommentariesBooks > Haggadahs for Passover > Best-Selling Haggadahs
Other Selected Titles by Rabbi Abraham J. Twerski:
Dearer Than LifeForgivenessSeize the MomentsSmiling Each DayThe Zeide Reb Motele
Click here for full list


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Flower BeretITEM: 9878 Betmar® has taken the classic French beret and planted a stunning cluster of flowers on it. In a soft wool blend, it's packable and crushable. Change up your outfit in lots of colors. One size fits most. Imported. Spot clean. COLORS: Jade, Navy, White, Berry, Dusty Rose, Gray, Black, Mink. AVAILABLE SIZES:* ONE SIZELearn More
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Microfiber Tropper HatITEM: 9683 This cozy microfiber trooper hat with faux coyote trim features a quilted satin lining and snap-buckle closure. Complete with matching fur trimmed, fleece-lined gloves or mittens with elastic wrists for extra warmth. Imported. COLORS: White, Black. ONE AVAILABLE SIZE*Learn More
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Perfect for intense strength, balance, and flexibility exercises using stability balls. Slowly and safely deflates if outer skin is punctured. Burst-resistant to 500 lb but supports static loads of up to 1,000 lb. Includes hand pump inflator kit. Available individually or in convenient packs with storage and instruction. Multi-Size 6-Ball Pack includes two 55 cm, three 65 cm, and one 75 cm; Multi-Size 12-Ball Pack doubles the quantities.
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Hand painted and based on a beautiful art piece by local artist Joanna Poehlmann. This ornament was created for the 2012 Holiday season.
Wisconsin native JoAnna Poehlmann's art is a rare combination of superb draftsmanship, meticulous observation, droll humor, and effusive joy. Her graphite drawings, watercolor paintings, and multimedia collage drawings, hand-colored lithographs and etchings, and limited edition books are infused with a deep appreciation of art, literature, and the natural world.
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Nastasic wants to win it all with City
Manchster City defender Matija Nastasic is determined to end his first season in English football with silverware.
By ESPNSTAR.com staff
Nastasic joined the defending Premier League champions from Fiorentina over the summer and has surprisingly ousted Joleon Lescott as manager Roberto Mancini's preferred defender to partner captain Vincent Kompany in the heart of defence having already made 18 appearances for City this season.
The 19-year-old was rested in the midweek 3-0 win over Stoke and is set to return to the starting line up in this weekend's FA Cup match against Watford. Nastasic declared that the club will be going all out for victory at Etihad Stadium in a bid to fulfil their objective of winning all the competitions they are in.
"Of course it is very important for us to win; we want to win every competition we take part in," the defender declared.
"It is important that we try our best to win this competition as well as retain the Premier League title. I grew up watching the FA Cup and I've seen many games in the competition before.
"We all know that on the day anything can happen, so it is important that we are at our best.
"I always want to do my best and do the best I can for the team and that is what I will continue to do. Our main objective is to win on Saturday and to continue to go forward in this competition," he said.
Nastasic's excellent performance saw him land City's Player of the Month award in November and he expressed his delight over his seamless transition to English football.
"I am very happy with this award, particularly because it comes from the fans. When it comes from them it makes me really happy," he smiled.
"I am very happy here at the club and everything is going well for me, so I am very pleased."


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1. Just like Otarin said, it gives nothing but damage, while your right one also boosts your ehp heavily. Also, for farming gear attack speed is kind of secondary on almost every dh build. What you want to focus is expected damage/hit, especially the reliable kind that dex, min damage, %elemental added and crit chance gives( e.g. not crit dam, attack speed or max dam ).
Examples from ah, just from the first search so probably still bad deals:
Feral wheel ring: 5% cc, 80 dex, 181 armor, 95 strength(95 armor): 9999 buyout, 1d8h left, not for you but shows how much armor is valued
Unyielding loop: 5% cc, 81 dex, 30-58 damage, 47 all res: 350K buyout, 10h16min left so there are probably better ones for the price
2. Yep, my bad as I only look at good bid prices. 3.5% cc is not selling at 1.3M, 4 is overpriced at 2.5, 4.5 is a jump in value and apparently goes for around 3.5m. Need to cough up around 1.5-2 for a good deal showing up. Armor adds virtually nothing to the price. Average dex ones are in the 10-20m range, that's my only hit on lacunis .
Apparently everyone stopped picking up rare helms :( When I got my mempo around 3 weeks ago I couldn't sell my trusty farmer hood for 500K for a week so I ended up just vendoring it, with 81 dex 50+vita 600+armor, socket, 5% crit and 6 pickup radius. The closest on the ah right now is:
Defiant echo: 6% cc, 84 dex, socket, 5 radius (+45 str, 69 int and 30 cold res), 1day left with 1.5m buyout
3. The only legendary you absolutely need is just lacuni or inna. The others are too expensive for what they give at the mid levels. Your gear is very good for 4700 elite kills, there are only a few cheap upgrades left. On later levels 2 piece nat(boots+something else, I'll go for ring when I can drop the hellfire) is the only thing that gives you a really big jump in power. After that just buy whenever you have a few 10m golds and see a good deal, no need to spend 5m for +30 vita or 150 armor, blow 30m at once and get a decent item that lasts for a while.
4. 40% mf. Amus are the best mf slot as with 2 offensive stats and 40+mf they are still dirt cheap. For example, on the ah you can get:
- 106 dex, 38 phys resist, 8%cc, 40% mf for 150K (105 str - 105 armor)
- 169 dex, 38 phys res, 8%cc, 42% mf for 400K
- 99 dex, 253 vit, 38% fire res, 8% cc, 40%mf for 500K
Taking a hp hit isn't much of a problem since you have a decent pool and armor, resists are a bit lowish but are enough. 2 of these also rolled physical resist, that is a godsend for mid dhs since reflect damage is physical and the affix is effectively free.
Just looked at my stash and apparently I still have my trusty old Doom Vow ring:
+66 minimum damage
+82 dex
+27% crit damage
+4% cc
If you need it add me in game and you can have it for free, didn't have the heart to put it on the ah for the few mils those heathens would pay. Minimum damage is good, M'kay. Kinda wish I didn't waste my helm and previous cloak(roughly the same as the current one, just with 80 vit) for pebbles, they were worthless but godly upgrades for mid dhs.
Try shopping right after maintenance. Since the ah timer isn't frozen everyone lowballs a bunch of items before, and dumps the haul after the maintenance, so prices are usually much lower. Just don't outbid me
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Thread: What's the priority?
14-12-2012, 18:47 #11
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Re: What's the priority?
Last edited by Draba; 14-12-2012 at 19:10.


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WKU has no shortage of traditions...
Among the most popular stories told about the history of WKU are our vivid ghost stories. Passed down through the years, some of these stories are sad tales of lives lost too soon, while some are mere speculative superstitions or campus sightings of spirits. Whatever your belief, these stories are sure to catch your eye, if not your imagination.
- Barnes-Campbell Hall
- Florence Schneider Hall
- Greek Houses
- McLean House
- Pearce-Ford Tower
- Potter Hall
- Rodes-Harlin Hall
- Sigma Alpha Epsilon House
- Van Meter Hall
We hope you will visit the complete bibliography of published works written about WKU's many Ghost Stories. Visit the WKU Kentucky Library and Museum and University Archives for more information.
View videos about WKU ghost stories, including Syfy's Ghost Hunters Higher Dead-ucation episode from 11/21/12.
Syfy's Ghost Hunters Higher Dead-ucation, Pt. 1
Syfy's Ghost Hunters Higher Dead-ucation, Pt. 2
Syfy's Ghost Hunters Higher Dead-ucation, Pt. 3


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Doctors >Frost Health & Sports Clinic
9067 Poplar Ave Ste 113, Germantown, TN | Directions 3813835.068940 -89.760860
Mon. 8-12:30 2-6 pm
Tues. 2-6 pm
Wed. 8-12:30 2-6 pm
Thurs. 2-6 pm
Fri. 8-12:30 pm
Neighborhoods: Germantown P D
I went to Dr Frost with a chronic pain and restricted movement in my left arm. The general doctors all told me I was getting old and arthritis may be setting in. They wanted to prescribe drugs. I went to Dr Frost full of skepticism about the benefits of a chiropractor. After X-rays, he showed me I had a pinched nerve in my vertebrae that was radiating to my left arm. I went for 5 treatments including adjustments and a hydration process where he stretched my neck. I have been pain free 10 months.
Experienced debilitating neck pain that limited my mobility for over a year. An ortho surgeon and 2 other chiros were not able to help fix my neck. Found Frost through CrossFit Collierville and he had my feeling better within a week. Pain is gone. Fingers still numb at times but I don't expect to go away, totally. My range of motion is getting better each week and now I am able to train at a high intense level with no pain. The man knows his stuff. He has me back on track.
20 Years of Neck and Back Pain Gone! – I had lived with back, shoulder and neck pain for 20 years. My pain overcame my fear of chiropractics and I started going to a highly recommended clinic in Arkansas. They were able to bring some relief, but not ridding me of my pain. I was doomed to visiting a chiropractor every week for relief of pain. After moving to Collierville, TN and not knowing anyone, I was introduced to Dr. Frost through Lifetime Fitness. If Lifetime was willing to trust Dr. Frost , I hoped he would be the answer to my constant nagging pain. During my first visit Dr. Frost diagnosed 4 ribs out of place in my back that had never been addressed. This explained the pain that began over 20 years ago between my shoulders after my first pregnancy! Scar tissue had built up on my shoulders triggering more strain and stress on my neck. Dr. Frost has a unique combination of physical therapy and chiropractics for long term health. He prescribed and trained me in specific exercises designed to address my specific health issues. I appreciate the commitment that Dr. Frost has towards getting his patients back to feeling the best they've felt in years. My new back and neck posture makes me look years younger! Thanks Dr. Frost for your gift in diagnostics, years of research for most effective care, and treating me as an individual. I'll be sending those I care about your direction.
Pain Relief and HOPE – I have lived with spinal curvature problems for over 30+ years. In spite of this condition I
An Expert In Total Health and Fitness – I had never been treated by a chiropractor before visiting Dr. Frost's clinic. I had suffered with severe shoulder pain for over a year. The summer before I began treatment in January 2010 was when I began experiencing unbearable pain in my right shoulder. I could not swim, sleep comfortably, or lift my arm above shoulder high. Dr. Frost cured my frozen shoulder. Through therapy, I am now pain free. On vacation this summer, I was able to swim again. I am also sleeping comfortably and have full rotation in my shoulder. I was so satisfied with the knowledge Dr. Frost and his staff had in helping me through my therapy and providing guidance in total body health and nutrition. I recommend Dr. Frost to anyone. His expertise in health and fitness is exceptional.
Very Supportive and Educated – Dr. Frost was the first chiropractor to ever give me long term relief. I had suffered with lower back pain and headaches for years. Through his knowledge and expertise, I am now more mobile than ever. I no longer complain about bending over to tie my shoes! It an an amazing feeling. Dr. Frost and his staff have been very supportive and professional with my treatments. They have always taken the time to make sure that I am satisfied with my visits. The decompression, adjustments, electrical and ultrasounds have helped me feel free again. I no longer suffer from lower backaches or headaches. I would recommend him, his facility and staff to anyone.
No More Pain or Pills! – I had been to multiple doctors, prescribed various medications and was still in too much pain to work with my 5mm herniation C5/6. The week before I was scheduled for a nerve block, I walked into Frost Health and Sports Clinic. I had seen an advertisement explaining the possible benefits of Spinal Decompression for my condition, and I was looking for a local Chiropractor who offered this. Frost Clinic was not the first Chiropractor Clinic that I walked into on that search; but, it is the last one that I ever hope to use. In addition to his use of decompression, adjustments, physical therapy and nutrition, Dr Frost encouraged the inclusion of acupuncture and deep tissue message for my recovery. Within 10 days of treatment, I was out of acute pain, off all the medications, and able to return to work!
Dr Frost's clinic offered a different payment philosophy than did the other chiropractic clinics I had visited. Instead of insisting on my pre-paying thousands of dollars before treatment could begin, Dr Frost suggested that I pay for services as they were provided until both he and I were convinced that he could help me. After that, a prepayment plan with generous discounts was made available to me.
Beyond the excellent, effective treatment I receive at the Clinic, my entire family benefits from the free health and nutrition seminars that the clinic offers each month. I?ve met many people at the clinic and at these free classes who have similar positive experiences.
If you are in pain or if you are only able to manage your pain through the use of pharmaceuticals, then I recommend that you visit Frost Health and Sports Clinic. Find out if your story can end as happily as did mine.
Great Chiropractic – At first, I was skeptical about chiropractics due to the "voo-doo" regular physicians label with them; however, I have been to several doctors about my health, and Dr Frost is the only doctor who was able to give me an answer and solution to my health problems, based on his understanding of health and chiropractics. His knowledge of the body and how it works is phenomenal, along with his compassion and faith for what he does for his patients, which he showed deeply after my car accident. Although I was not in any pain, he still insisted I come in to see him that afternoon. If I had ignored his request, I would have regretted it. The passion Dr Frost has for his patients and their well-beings is indescribable and priceless because it is rare to find a doctor who is filled with that much passion and concern for others, and it radiates on those around him. His staff alone is wonderful and kindhearted is every possible way, and they are very welcoming with every patient I've seen walk through the doors of their office. Going to see Dr Frost and placing my health in his care was one of the best choices I've made and has changed my perspective on how I need to care for my health. Thank you Dr Frost for everything you have done! I'm very grateful and appreciate it even more!!
BEST CHIROPRACTOR HANDS DOWN!!!!! – WOW! WHAT A BREATH OF FRESH AIR. Finally, a doctor who not only knows what they are doing, but who actually cares about my well being. Dr. Frost is very genuine and passionate about what he does. Dr. Frost is highly educated and extremely knowledgeable when it comes to health and Chiropractic. His passion and his faith in helping myself and other's really shows in his work and results. His staff is extremely professional and delightful. I am so grateful to Dr. Frost for everything he has done for me. Putting myself in his care is by far the best choice I have ever made for my health and the health of my families. God Bless you Dr. Frost!
Avoid, Questionable Practices – Germantown Collierville chiropractor was not effective at all! And there were some highly questionable practices at the office. Why did they need my insurance information TO FILE when I was paying everything for myself. What do you say when word comes back that they were filing on your insurance, too?!? Why? I have spoken to others who were aware of similar situations happening there. And now, we come to find out that the Medicare system is not paying his office either. Why? Is it due to bad chiropractic service, or is there an investigation going on into bad business practices and payments have been suspended in lieu of judgment? I've also spoken to others involved with this business who are VERY unhappy with the Dr. Frost's character and performance. AVOID!
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Alternate Job Titles: Pastor, Minister
The salary for someone with the job title Pastor in Olympia, WA varies depending on a number of factors. Our team of Certified Compensation Professionals has analyzed survey data collected from thousands of HR departments at employers of all sizes and industries on Pastor salaries to construct a range which describes the distribution of salaries for people with the job title Pastor in Olympia, WA.
Clergy, Non-Profit and Social Services
Similar Job Titles:
Associate Pastor
This chart describes the expected percentage of people who perform the job of Pastor in Olympia, WA that make less than that salary. For example 50% of the people who perform the job of Pastor in Olympia are expected to make less than the median.
Source: HR Reported data as of April 2014
View Clergy Jobs by Salary Range:
Directs religious services and all daily operations for the organization. Responsible for all staff. Oversees outreach and educational programs. Performs religious services and leads prayer. Requires a master's degree in area of specialty and at least 5 years of experience in the field or a related area. Familiar with a variety of the field's concepts, practices, and procedures. Relies on extensive experience and judgment to plan and accomplish goals. Performs a wide variety of tasks. Leads and directs the work of others. A wide degree of creativity and latitude is required. Typically reports to a regional or chapter manager.
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Product Description
Chair cover samples are intended for sizing purposes only. Colors shown in photo may not be what you will receive as we send what we have available at the time of ordering.
This sample pack contains one of the following chair covers:
- Satin Universal Chair Cover
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Additional Information
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|Chair Cover Type
|Banquet Chair Cover
|Chair Type
|Banquet Chair, Folding Chair, Cafe Chair, Square Top Banquet Chair
|Material Blend
|100% Polyester
|Fabric Weight
|Care Instructions
|Visit our Care Instructions page for more information.
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Our chairs are not banquet chairs. I ordered the sample packet to see which cover would work better. The pack arrived on time as promised. Each piece met my satisfaction and expectation. This was a very inexpensive solution to alleviate the guessing. Will order again. *****(Posted on 8/5/13)
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I ordered this sample pack to see if which chair covers I liked best and if it fit my chairs correctly. So glad I ordered this sample pack.(Posted on 6/4/12)
- Glad I ordered this sampleReview by Rachelle
It's nice to try out all of the chair covers and find out for sure which one works better. I really like the folding chair covers and they fit perfectly well on the metal folding chairs. The thing I do like about it is the fact that there's not the extra material that drags on the floor-- that way people aren't stepping or slipping on them. Now I just have to decide-- polyester or satin.(Posted on 5/19/12)
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Our newest addition! The event layout planning tool allows you to recreate a digital space of your event venue so that
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Video: Video Gallery
Penguin-cam reveals Adelie krill kill skill (1:37)
A camera attached to the head of an Adelie penguin in Antarctica has revealed new information about how the species feeds and, in particular, the ''stealth'' tactics it employs to catch krill. A Japanese researcher has just published his findings about the bird's hunting methods, and released new footage of the bird in action. Rob Muir reports. ( Transcript )


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By Miriam Stark Zakon (Author)
List Price: $16.99
Online Discount: 10%
You Pay Only: $15.29Catalog #: COHH ISBN-10: 0899067832 ISBN-13: 9780899067834Binding: Hardcover / Pages: 128Dimensions: 6 x 9 inches / Weight: 0.85 LBSPublished: by ArtScroll Mesorah PublicationsIn Stock?: YES
The moving and exciting story of the Cohen family, traced through exciting vignettes of historical fiction, spanning the course of 2,000 years.
Browse Related Books:Books > Young Adult Novels and Short StoriesAges 9-12 > Ages 9-12 Assorted Titles
Other Selected Titles by Miriam Stark Zakon:
Gemarakup Super Sleuth Volume 4: Gemarakup Strikes AgainJerusalem Diaries and Other StoriesSilent RevolutionThe Weekly Midrash / Tzenah Urenah 2- Volume Set - White Leather


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Stands only 5 1/2" tall, but is hand turned, hand tuned and field tested for the sort of deep and loud calls that'll keep your freezer full!
The Chunk features a 3-Pc. adjustable gut set with a shaved reed for maximum performance and realism. Available in Blue Pearl, Light Blue or Black.
State Color, as available in the Shopping Cart below. Order ONLINE Today!
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Flyway Customs "Chunk" Acrylic Goose Call
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Raiders promote Cornell from practice squad
By Jerry McDonald - NFL Writer
Saturday, October 5th, 2013 at 2:32 pm in Oakland Raiders.
With offensive tackles Tony Pashos an Menelik Watson both questionable to face the San Diego Chargers because of injuries, the Raiders promoted James Cornell from the practice squad Saturday to the 53-man roster.
Pashos, who has started all four games at right tackle, was limited all week with a groin strain. Watson was back at practice after missing a month following arthroscopic knee surgery.
The other tackle on the roster is Matt McCants, who has played primarily as an extra blocker in some power packages.
Cornell, waived by the Baltimore Ravens on Aug. 25, was signed to the Raiders practice squad on Sept. 11. In college at Illinois, Cornell played in 29 games with 19 starts. He was undrafted and spent all last season on the Ravens practice squad.
To make room for Cornell, the Raiders waived guard Antoine McClain, who was claimed off waivers on Sept. 1 but was inactive all four games.
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Tyson Acker
posted this on April 02, 2012 22:48
This tutorial is our how-to guide for using Hover Webmail. Click any of the links below to jump to a specific section.
To log in to Hover Webmail
You are now signed in to Hover webmail.
The address book in Hover Webmail has a capacity for 500 contacts. This tutorial will show you how to manage your address book contacts.
There are two ways to do this:
Auto-reply messages are a great way to let people know that you are away for an extended period of time.
This tutorial will show you how to compose and enable an auto-reply message.
The Hover webmail system provides a block and safe sender tool that allows you to block or allow email from specific senders. You can add up to 1000 entries in the Block list and 1000 entries in the Safe Sender list.
If you see the following error message when trying to add an address to your Block or Safe list, you have reached the maximum address limit.
If this happens, you should consider revising your Safe Sender and Block list to fit below the limit. Replacing multiple addresses ending in the same domain with a wildcard (*) is a good way to trim down these lists.
There are two ways that you can add senders to the Safe or Block lists.
Method 1
Method 2
Wildcards, such as *@hotmail.com, are useful if you want to ensure that all addresses ending with the same domain name are blocked. You will need to ensure that you enter a portion of the sender's email address or domain as it appears in the sender's "Return-Path." The return path is in the first line of the email headers. Click here to view our section on how to view email headers.
This tutorial will show you how to block or show images present in your email messages.
This tutorial will show you how to change your email password while logged into Hover Webmail.
Temporary Internet files allow frequently visited websites to load faster, but they may need to be deleted occasionally to free up space and remove old or corrupted files. If you are having trouble loading Webmail, it may help to remove your browser's temporary files. Click one of the links below to go to the instructions for your web browser:
Internet Explorer 9
Mozilla Firefox 8
Google Chrome 15
To write a new message
This tutorial will show you how to download messages from another email account into Hover Webmail using POP3.
To set up a POP3 account in Webmail, complete the following steps:
Email filters are a great way to redirect email based on the From, Subject, To, or Cc fields. For example, you might want to direct all email froma specific sender into a separate folder to help organize and sort your email. This tutorial will show you how to create filters in Hover Webmail.
Creating a new filter
An email signature automatically inserts a standard footer at the bottom of all outgoing email messages.
This tutorial will show you how to create and enable an email signature.
All Hover e-mail accounts provide 2 GB of server side storage for archiving messages. You can send messages up to 25 MB in size.
In some of our documentation you may see 35 MB listed as the maximum email size - this is technically accurate, but is not the effective limit. The maximum file size on our server for an outbound email is 35 MB, but when sending an email the size of the message is increased due to the Base64 encoding used to format the message. The size increase can sometimes be more than 25 percent.
Because of this, 25 MB is a more practical expectation, though this number is still dependent on how efficiently the email message and its attachments can be encoded before delivery.
This tutorial will show you how to automatically forward email from your Hover Webmail address to another email address.
Please note that email that has been identified as spam by our system will be trapped by the Webmail Spam folder and will not be forwarded. The reason for this is that when a piece of spam email is forwarded by our server, the receiving server considers us to be the source of the spam even though we weren't the original sender. If too much spam email is forwarded by our system, it can result in our forwarding server being blacklisted. Blacklists temporarily prevent any email from being forwarded for all email addresses in our system. This is extremely disruptive to our customers. By filtering email for spam before forwarding, we are able to provide a more reliable email forwarding service.
If email from a legitimate senders is going to your Spam folder, you can add their email addresses or domains to your Safe Sender List. This will mark all email from those senders as safe and all new messages from those senders will be forwarded.
To forward email from your Hover account to another email address
File sharing allows you to share files outside of email. The largest file attachment you can send in your email is 25 MB. Using file sharing you can share or store a back-up copy of files larger than 25 MB. This tutorial provides an overview of the file storage feature.
Please note - files uploaded to Webmail count against your mail storage quota. If your email account has a 2 GB quota and you upload a 1 GB file, that leaves 1 GB of free storage quota for your email messages.
To access your file storage, click File Sharing under the Settings category in the left hand navigation.
When you share files, they can be viewed or downloaded by others up to 50 times within a 24 hour period, that is, the link can be clicked up to 50 times. This restriction applies to all views of all of your shared files, not views per person or per file. There is also a bandwidth restriction of 1 GB of transfer every 24 hours.
To upload a file
You can create customized folders to organize your files.
To create your own folders
To share files and folders
When someone visits your public link, their web browser will prompt them to open or save your file. The example below is from Internet Explorer 9.
***Quicktime 10 doesn't allow video files to be saved. Quicktime 7 functions properly.***
This tutorial will show you how to export your Webmail contacts into another mail program. The contacts can be exported by group, or all at once.
To export contacts
To import contacts
Deleted email messages may be recovered by our customer service team if you have our Mail+ service and you contact us within 14 days of deleting an email message or group of messages. Our engineering team saves back-up images of mailboxes to allow us to recover deleted email email.
We may be unable to recover your deleted messages if:
This tutorial will show you how to search for a specific messages in Hover Webmail.
Adding a custom spam tag
By default, when a message arrives in your mailbox that Webmail identifies as spam, that message has a flag added to it, to indicate that it's spam. The spam flag isn't visible to you, but if you add your own custom tag, then all incoming spam messages will have your custom spam tag added to their subject line.
To customize your Webmail's spam tag:
Any messages you download that are suspected of being spam will now have your Custom Spam Tag in their subject line and should be easy to identify when they arrive in your Inbox.
Choosing a spam folder
By default, incoming spam messages are sent to your Spam folder. However, you can change the destination folder of incoming spam.
To change your destination spam folder.
Choosing the spam block level
If you are receiving too much spam in your Inbox, or too many false positives in your Spam folder, adjusting the spam block level may help. The spam block level determines how likely a message is to be marked as spam. A higher block level means messages are more likely to be marked as spam; however, you may also find that a lot of innocent messages are also classified as spam ( false positives).
This tutorial will show you how to switch between the Standard and Basic versions of Hover Webmail.
You can always choose which version of Webmail you want to use when logging in at https://mail.hover.com
Simply click the appropriate radio button immediately above Log in to Webmail.
This tutorial will show you how to change the time zone in your Hover Webmail account. It is important to keep this up-to-date if you are traveling, otherwise the time stamps on your emails will be incorrect.
This tutorial will show you how to obtain the full headers from your email messages in Hover webmail. Viewing headers is useful for email troubleshooting, including email delays, spam, viruses, and abuse issues.
The web-based calendar feature allows you to manage your schedule online in Webmail. This tutorial provides an introduction to the calendar's features.
To get started, click the Calender tab.
You can click Day, Week, Month or Agenda to view or add upcoming events.
To add events to the calender, double click any time slot that is available. You can then set details such as the name of the event, the duration, and whether it is a recurring event such as a weekly meeting.
You can also set email reminders or even specify that you want a pop-up window to appear when the event is coming up.
This tutorial will show you how to work with your Webmail folders.
Your Webmail folders are listed along the left hand side of the Webmail screen, under the Mail heading. Click a folder to view its messages.
This tutorial will show you how to change the language of your Webmail account page.
Will do. Replying to the ticket you opened now.
So, uh…a week after creating a Hover email address, nothing sent to this address ever arrives regardless if it's sent from Gmail, Apple (mac.com), or Hover Webmail itself (from me to me). How hard can this be?
Mark, the reason it isn't working is because your domain is not pointing to Hover's name servers. There are two options:
1) Set up the DNS for your website in our system then change the name servers to point to us (NS1.HOVER.COM and NS2.HOVER.COM).
2) Log into your hosting company's control panel and change the MX Records to point to: mx.hover.com.cust.hostedemail.com
The second option is probably the safest, but let us know if you have any other questions.
Success! Thank you so much. (Tweaked the MX records.)
so I've got a hover email address and half the time nothing ever ends up in the actual mail box, i usually only get the copies forwarded to my gmail or my phone.
Travis, are you saying that your messages are forwarding but not showing in webmail? If so, you just need to change the Settings for forwarding to Forward and Keep a Copy rather than Forward and Discard.
I did that but i didn't even have a forwarding email set up it was the emails coming through pop and IMap that i was getting
Ah, then it's likely that the device using POP is removing the messages from the server. I'd recommend never using a combination of POP and IMAP. It's much better to use IMAP only so everything is synchronized. Be sure any important messages on the POP devices are backed up somewhere so you don't lose them, then I'd suggest removing the POP account and re-setting it up as IMAP.


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Just when you thought it couldn't possibly get any uglier for Greg Little following a disastrous receiving performance for the Browns on Sunday afternoon, once again it appears that he'll be dealing with more headaches off the field as well.
With schools around the country growing more concerned about attendance, what can Arkansas do to improve the fan experience in Fayetteville?
Every Florida State media outlet has basically beaten to death over the past few years the less than impressive attendance at Doak. If you wish to revisit the specifics of these issues...
MMA4Real Breaks Record For Visitors And Pageviews For 4th Month In A Row
MMA4Real Sets New Traffic High For The 3rd Consecutive Month
Friday 2/22/08 7:20AM - OK, so it is raining and there are accidents ALL OVER D.C. There is a 30 car pileup on 370. Can anyone drive in this city? Freakin schools are closed/delayed and it is...
Just a quick note of thanks to everyone who stopped by yesterday -- many for the first time -- and to all of the fine people who linked to yesterday's interview with Greg Rybarczyk of Hit Tracker....
Z warming up before Wednesday's game at Tempe. Photo by Al TEMPE, Arizona -- This post would have been up a while ago except for the Tempe police. No, I'm not in trouble. But the police directing...
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