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STEDF Mission, Board & StaffThe St. Tammany Economic Development Foundation (STEDF), a non-profit corporation and politically unaffiliated, is recognized as the lead economic development organization for St. Tammany Parish. Our organization is charged with retaining and attracting business and employment opportunities. STEDF seeks to improve the quality of life in the parish by strengthening and supporting the business climate in the region.
STEDF has a multi-million dollar impact on our community every year. Half of STEDF's funding comes from a percentage of the hotel/motel tax. The remainder comes from businesses, local governments, and individual investors who believe in our mission and who benefit from our success.
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Kabana® Jewelry Sterling Silver Frog and Leaf Tube Bracelet
Sale price: Clearance price: Starting at: Sale starting at: Clearance starting at: Reg. price:
This bracelet is created by Kabana's innovative team of craftspeople with respect to nature and wildlife. From the drawing table to finish, each piece of Kabana Jewelry is produced entirely in the United States. It is the combination of contemporary design, time-honored methods and a state of the art production facility that results in Kabana's collection of stunning jewelry.
Manufacturer style #: BR506
Kabana® Jewelry Sterling Silver Frog Earrings sold separately and can be found through item search for item number 38-612-226-98
Need Help? 7 days a week: 7am to 10pm CT or call 1.800.227.7776 anytime

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4987 Cornwall Dr, Boulder
Licensed therapist offers healing massages to relieve pain and stress and promote relaxation.
7490 Clubhouse Rd, Boulder
This spa is truly a haven of pampered services offered by the knowledgeable and talented owner, Diana Smith. What I enjoy most about this day spa is the comfortable rapport that I…
6880 Winchester Cir, Boulder
Natural organic products for your skin and body--and the store is completely committed to producing zero waste.
7920 Grasmere Dr, Boulder
4618 Almond Ln, Boulder
6640 Gunpark Drive, # 100, Boulder
5412 Idylwild Trl, Boulder
4655 Fordham Cir, Boulder
6700 Lookout Rd Ste 4, Boulder
6565 Gunpark Dr Ste 140, Boulder


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|SPH or PWR or D
|Strength of Lenses – can be either a (-) or a (+) value
|Base Curve
|A value between 8.0 and 9.0 and denotes how rounded the lens is.
|A value between 13.8 and 14.5 which is product specific and gives the diameter of the lens.
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Fast delivery and definitely come back for more.
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A returning customer.. Shopping at WeLoveLenses is a real pleasure.
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One person is in jail after a three vehicle pileup.It happened around 1:30 Thursday morning at 31st and Yale. Police tell FOX23, an eastbound pickup and a southbound SUV collided. That caused the SUV to roll on its side and hit another car.No one was hurt. The driver of the SUV was arrested for public intoxication.
Here are the most recent story comments.View All
The views expressed here do not necessarily represent those of KOKI FOX23 - Tulsa


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Raleigh >Food & Dining > Baja Burrito
2109 Avent Ferry Rd, Raleigh, NC | Directions 2760635.778358 -78.676052
Mon-Sat 11am-10pm
Sun 11:30am-9pm
Neighborhoods: Southwest
Awesome burritos – This place is definitely not one where you go if you want great ambiance, but if you want fresh, hot, great tasting food, go to Baja Burrito. The burritos are huge, and come with tortilla chips on the side. I usually use the enormous amount of filling in my burrito to dip my chips into, but you can pay extra for fresh salsa (not the cooked kind you're used to buying from the grocery store). The quesadillas are really good too, but I usually stick with the burrito. All the employees are really friendly, and accommodate for your taste. You can even get a wheat tortilla or brown rice instead of white. Keep in mind, this is a "fresh" tasting burrito, not the sink to the bottom of your stomach kind you get at Taco Bell, so if that's what you're into, you might not like it.
HUGEly Fantastic – OK, so it has absolutely NO atmosphere, but who needs atmosphere when they're totally focused on devouring an enormous and incredibly tastey burrito. I had the pork verde burrito deluxe (includes sour cream and guacamole) and I was in HOG HEAVEN! And it was a great value, too.
If you're looking for fine dining, go elsewhere. If you want some really good food at a good price and you want it fast................head to Baja Burrito in Mission Valley. You will be VERY happy.
Kicks Moe's Butt! – My boyfriend and I were in the mood for something spicy, something Mexicanish, but something different. After much debating we found Baja Burrito on Citysearch and decided to give it a try. Definitely a chance worth taking! It?s more Mex than Tex and very similar to Moe?s but MUCH, MUCH better! The food was delicious and did not that have fast food feel like Moe?s does and the service was great. Check it out if you like Moe?s but are just tired of that boring, processed taste.
Small, collegiate hangout. Big, fat burritos. – In Short
Baja is a college-town hangout (NCSU) through and through. Place your order, then grab a stool and take in the basketball game while you wait--the tube is centrally located. California-style Mexican via a streamlined menu. Tacos, burritos, nachos and salads share similar fillings and are fresh, light on oil and low on salt. The burrito is king here: filled to capacity with rice, beans, cheese, pico, guacamole and your choice of chicken or steak.
Not Recommended – The food at Baja Burrito is great but the staff is awful. The manager is very rude, and you can only expect the same from the staff. Lead by example. If you are in the mood for great food and bad service then go to Baja Burrito.
A little taste of Baja – When i found this place is was a God send. Having lived in San Diego for a few years you learn what a great borrito is, and Baja Borrito got it right. Everyone i know who's tried it has loved it. If you ever are in the mood to try an actual borrito give it a shot gaurnteed to satisfy!
Best eats in Raleigh! – Baja Burrito has fabulous food at an amazing price. It's addictive. It's a low-key hole in the wall, but the California style burritos are unmatched in the Triangle. Everything is fresh, and cooked to perfection. Service is fast and friendly.
Maybe, if you paid me. – I have given this place a handful of opportunities to impress me and on any given day it simply falls short. Very short. They offer bland balls of mush stuffed into rubbery burritos, and bland balls of mush on chips and little else. Their tea is as bad as tea gets (I'm from the South, so I am qualified to judge tea). The first time I tasted their tea I literally coughed it back up! Having lived around NCSU for all of my adult life, I enjoy supporting the small local businesses but I cannot recommend this place to anyone. I should point out that I am a vegetarian so roll your eyes if you must, but if you can get to an El Rodeo, do yourself a favor and spend the extra $1.50. Baja has been around for years so people obviously like it, but I won't be back.
That's a lotta beans. – This place is sheer magic. Burritos as big as your head, on the cheap. Would've been a life-saver back in college. Now its just plain tasty.
Plug your nose – My husband, daughter & I tried this place with high hopes. All of us agreed it was about the worst food we've ever had. The steak taco was absoutely inedible. I can't remember ever having food this bad in my whole life. The place smelled bad, and the air was stuffy and stale...perhaps too many people didn't take their beano before visiting. Save yourselves. This place makes Taco Bell look like haute cuisine.
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The second part of the Diablo 3 first anniversary podcast special is now available for your listening pleasure (first part is here).
In part two the team discuss the Diablo community and whether it's more negative than others, Diablo 3 community expectations, future changes to the game and more. The timing in the podcast is as follows:
- 0:10 -- Intro and Diablo 3 community overview.
- 4:40 -- Is the Diablo 3 community really that much more negative than other gaming communities? Why do people who claim not to like Diablo 3 stick around to troll people who do play it and to say that every other upcoming ARPG will be 10x better? Why does this not occur with WoW and Starcraft, even in the downtimes for those games? Is it a testimony to the enduring enjoyment (and rose-tinted glasses) of Diablo 2?
- 12:00 -- Diablo 3 didn't live up to impossibly-high expectations? Would Diablo 2.5 have been more popular? An update rather than a full sequel?
- 20:10 -- Expectations for upcoming changes to Diablo 3? Anything big coming up before the expansion adds massive content and changes everything?
- 25:00 -- Creepy unicorn sound effects.
If you want to download the audio version you can pick that up on Diablo: IncGamers now.
Results 1 to 1 of 1
16-05-2013, 01:28 #1
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- Apr 2013
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Diablo 3 Podcast Special – The first year of Diablo 3 part two
© IncGamers Ltd 2012


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Video: How to Make Iced Coffee
Enjoy a cup of joe even on a sizzling days with these iced-coffee how-tos.
Watch all of our recipe and cooking videos here.
Iced coffee is at its best when it's brewed with twice the usual amount of coffee. Don't let watery ice cubes dilute it; keep the drink cool with cubes made from frozen coffee.
Are you a coffee junkie? Take a look at these 16 perked-up recipes that use coffee as a key ingredient.
For more tips and tricks, watch our recipe and cooking videos.
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A simply stunning conch shell is artistically rendered in this wonderful sculpture. With its simple stand holding it aloft, you're sure to appreciate its detail from every angle.
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Cuba Libre: Island Launches its Own Linux Distribution
Home PCs have been available in Cuba only since last year, with 20% already using the Linux operating system. In five years, this should rise to 50%.
According to a report by Reuters, Cuba has launched its own Linux variation, called Nova Baire, and intends to have it pre-installed on as many PCs as possible. Two reasons mentioned are the US trade embargo making it difficult to obtain Windows, and the Cuban governments suspicion that Microsoft is building malignant backdoors into its systems.
Based on Gentoo and with a Gnome desktop, Nova Baire is named after a battle in which Cuba gained its independence from Spain in1895. The distro was developed in 2007 but officially announced this week.
Hector Rodriguez, dean at Cuba's University of Information Sciences in Havana, claims that 20% of Cuban home PCs, on public sale only since last year, are using Linux. This should rise to 50% over the next five years.
Cuba has very narrow Internet access, and the homepage of the Havana University is frequently overloaded, making it difficult to discover more about the new distribution. There is however, a Nova Linux video available on YouTube.
novayou can check out "Cuba Linux Nova" at this place:
Issue 163/2014
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Tag Cloud
KDE Announces Software Compilation 4.13
New release comes with better semantic search and improvements to Kontact.
Coverity: Open Source Code has Fewer Defects
Annual code quality report shows FOSS is more secure at all project size levels.
An Even Smaller Raspberry Pi
The Raspberry Pi Foundation has announced an even smaller version of the tiny computer that will fit into a DIMM slot.
Freaky Privilege Escalation Attack
A new class of problems lets a malicious app pre-configure an invisible privilege update.
Facebook Rolls Out New PHP-like Programming Language
New Hack language adds static typing and other conveniences.
Fedora Announces Innovative Crytography Policy System
New crypto policy system will offer easier configuration and more uniform security.
Shuttleworth Calls for Declarative Firmware
Ubuntu founder denounces insecurity in proprietary, close-source software blobs.
New TLS Attack Takes the S out of HTTPS
Vulnerability affects many Linux web servers
Munich Adopts Kolab
The Bavarian capital shuns Microsoft, Google, and other alternatives to implement an open source groupware solution.
Canonical Announces Ubuntu Smartphones
Phone vendor partnerships bring Mark Shuttleworth's dream of Ubuntu on a phone a step closer to reality.


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Recipe Renovation: How to Slim Down Your Cobb Salad!
Fattening foods are often hidden in healthy-seeming foods… and there's no better example than the ever-popular Cobb salad. Who doesn't want a Cobb salad for lunch? But who wants to gain weight eating (wait for it!) over 1,000 calories per lunch from a salad?
Bethenny believes in renovating recipes to wind up with a still-yummy, but less indulgent version. Her Cobb has fewer than half the calories of a regular Cobb… and it still tastes amazing.
Healthier Cobb Salad
Cobb salads give salad a bad name. In many restaurants, this salad is just a big pile of bacon, chicken, blue cheese, hard-boiled eggs, avocado, and ranch dressing over a little bit of lettuce. I don't even want to think about how much fat is in a typical Cobb salad and dressing at a restaurant.
I'm not mad at Cobb salad - I order it sometimes and eat a small quantity, however, what I love about the Cobb salad is that it was originally invented to use up leftovers. If you love the Cobb salad taste and you want to lighten it up, try this recipe. It's quick and easy when you've got leftover chicken and turkey bacon - and, of course, you can always make your own version, according to what leftovers you have. Nothing says it absolutely has to be chicken and bacon, and for the dressing, try the ranch and vinaigrette combination that I recommend.
Makes 8 serving as an entrée, 12 as a side salad
6 hearts of romaine, chopped
1 small package turkey bacon (about 6 ounces) cooked in the microwave until crisp and crumbled
Shredded white meat from a purchased 2-pound rotisserie chicken
2 pints pear tomatoes, halved or quartered
10 ounces Danish blue cheese (Danablu), crumbled
3 avocados, halved, pitted, scored into cubes, and removed with a spoon
5 hard-boiled egg whites, coarsely chopped
3/4 cup purchased low-fat ranch dressing or half low-fat ranch mixed with half light vinaigrette
Bethenny's Tips
Arrange the romaine on plates or on a serving platter. Arrange the salad ingredients in stripes over the lettuce, then drizzle the dressing in stripes over the top.
Use-What-You-Have Variations
Use any of these variations, or mix and match them according to taste.
Variation 1: Instead of romaine, try any crispy leafy salad green.
Variation 2: Instead of turkey bacon, try chopped Canadian bacon, crumbled veggie bacon, chopped lean ham, smaller amount of regular bacon (about 4 ounces)
Variation 3: Instead of chicken, try any chopped shredded, or cubed beef, poultry, shrimp, or tofu.
Variation 4: Instead of pear tomatoes, try any other kind or color of tomato.
Variation 5: Instead of blue cheese, try any strongly flavored crumbled or shredded cheese.
Variation 6: Instead of avocados, try 1 cup chopped artichoke hearts, or 1 cup sliced hearts of palm.
Variation 7: Instead of hard-boiled egg whites, try 1/2 cup crumbled extra-firm tofu.
Variation 8: Instead of low-fat ranch mixed with light vinaigrette, try 1/2 cup low-fat ranch mixed with a squeeze of fresh lemon juice, salt and pepper, and 1/4 cup water. Light vinaigrette only, try a drizzle of olive oil and fresh lemon juice seasoned with salt and pepper.
More From Bethenny:
Comfort Food Made Healthy: Cauliflower Mashed Potatoes
Comfort Food Made Healthy: Skinny Fried Chicken
Bethenny's Low-Cal Ranch Dressing


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Book your room at Holiday Inn Cody at Buffalo Bill Village
Please enter your travel dates.
Hotel with an outdoor pool, in Cody (East Entrance Yellowstone)
This hotel is located in Cody (East Entrance Yellowstone), close to Cody Trolley Tours, Cody Dug Up Gun Museum, and Buffalo Bill Historical Center. Local attractions also include Tecumseh's Old West Miniature Village and Museum and Cody Cattle Company.
Hotel Features
In addition to a restaurant, Holiday Inn Cody at Buffalo Bill Village features an outdoor pool. Other amenities include a bar/lounge and dry cleaning/laundry services.
Room Amenities
Televisions come with premium satellite channels. Guestrooms also feature complimentary wireless Internet access, air conditioning, and climate control.Information missing or incorrect? Tell us!
Holiday Inn Cody at Buffalo Bill Village
- The Overview
In addition to an outdoor pool, Holiday Inn Cody at Buffalo Bill Village provides a fitness center and a seasonal outdoor pool. The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink.
This 3-star property offers access to a business center, audiovisual equipment, and a meeting/conference room. Event facilities include a ballroom, exhibit space, and banquet facilities. This Cody hotel also offers gift shops/newsstands, laundry facilities, and dry cleaning/laundry services. Onsite parking is complimentary.
- Airport transportation (complimentary)
- Air-conditioned public areas
- Audiovisual equipment
- Ballroom(s)
- Banquet facilities
- Number of floors - 2
- Bar/lounge
- Business services
- Dry cleaning/laundry service
- Exhibit space
- Fitness facilities
- Front desk (limited hours)
- Gift shops or newsstand
- ATM/banking
- Business center
- One meeting/conference room
- 24-hour front desk
- Swimming pool - outdoor seasonal
- Express check-in
- Laundry facilities
- Total number of rooms - 189
- Free parking
- Restaurant
- Room service (limited hours)
- Safe-deposit box at front desk
- Swimming pool - outdoor
- Use of nearby fitness center (discount)
- Connect
Available in all rooms: Free Wi-Fi
- Parking
Free parking
- The Room
- Free Wi-Fi
- Air conditioning
- Phone
- Satellite TV service
- Coffee/tea maker
- Complimentary newspaper
- Free local calls
- Hair dryer
- Daily housekeeping
- Iron/ironing board
- In-room safe
- Climate control
- Premium TV channels
- Private bathroom
- Rollaway/extra beds available
- Shower/tub combination
- The Eats
Holiday Inn Cody at Buffalo Bill Village has a restaurant on site.
Room service (during limited hours) is available.
- Out and About
An outdoor pool and a seasonal outdoor pool are on site. Other recreational amenities include a fitness center.
- Accessibility
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible path of travel
- Accessible bathroom
- Roll-in shower
- Accessible parking
- In-room accessibility
- Accessibility equipment for the deaf
- Braille or raised signage
The Fine Print for Holiday Inn Cody at Buffalo Bill Village
- Check-in
Check-in time starts at 3 PM
- Check-out
Check-out time is noon
- You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.


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Narrow your search
Here we've picked our five favorites across every style and category, but if you already know which
Monoprice's Noise Canceling Headphones are about 70 percent as good as the Bose QC15s for a little more than a third of the price.
While they may not be quite as comfortable as Bose's ultrapopular QC 15 headphones, the Harman Kardon NCs offer slightly better sound and have a built-in rechargeable battery to power the active noise-cancellation circuitry.
They're refurbished, but also backed by a one-year warranty. You'd pay at least $100 for them elsewhere.
Despite some downsides, including a high price, the Bose QuietComfort 20 offers the best noise-canceling in an in-ear headphone and should tempt frequent travelers looking for a more compact alternative to a full-size NC headphone, such as the Bose QuietComfort 15.
Despite some downsides, including a high price tag, the Bose QuietComfort 20 offers the best noise cancellation in an in-ear headphone and should tempt frequent travelers looking for a more compact alternative to full-size noise-canceling headphones, such as the Bose QuietComfort 15.
This popular pair of cans lists for twice the price. It features inline controls and can fold up to ride inside the included carrying case.
Researchers have found a rather elegant way to improve data speeds on existing fiber technology, according to the BBC.
Noise canceling and Bluetooth help the $499.99 Denon Globe Cruiser AH-NCW500 stand out, but other devices sound much better and cost less.
A company called Noise Free says it showcased to Apple its noise-canceling technology, and then the iPhone maker responded by using it for its own good.
The AKG K390 Noise-Canceling earphones offer a sleek-looking design and two types of noise-hushing capabilities, but the high price tag and inconvenient noise-canceling module may be a turnoff for some.
Pricing not available


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Cemil Bagci, a long-time mechanical engineering professor at Tennessee Technological University, provided advice to George Lucas' production company on how to animate models of robots, how drive motors work and how linkages are put together -- in engineering terminology, the fundamentals of kinematic motion.
Bagci's contribution is commemorated in the movie with "Batchi" -- the language spoken by household computers and home robots. "Tell your uncle if he gets a translator to make sure it speaks Batchi," Luke Skywalker's aunt calls out in an early scene as Luke and his uncle head out to bargain with diminutive Jawas over their collection of junked robots. One of the rejects did speak the language, and so C3P0 and his companion R2D2 begin their adventure in the film.
The connection hasn't escaped Tennessee Tech students. "A student came into my office just yesterday," Bagci said on Friday. "He said he wanted to ask a question and it wasn't about coursework, it was about 'Star Wars.'" It was also little surprise. In the 20 years since 'Star Wars' debuted, Bagci says doctors, acquaintances and even strangers have commented on his name and asked if there was a connection to the acclaimed science fiction trilogy. The fact that Bagci speaks rapid-fire Turkish-accented English underscores the connection, students wryly note.
Typically modest, Bagci says his contribution to the movie was minor. His work in robotics, mechanical and industrial design, though, has brought him an international standing in his field, frequent citations in engineering textbooks and listings in a handful of 'Who's Who' publications.
Bagci retired from Tennessee Tech in 1996 but continues to teach courses in the university's mechanical engineering department as well as work on several engineering design texts he has in progress. A 'Star Wars' fan himself who's seen the movies some 20 times, Bagci says he will also make time for another activity in the next few weeks.
"Yep. I'll go see it," Bagci says.


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About Jeremy Klinkhamer
By Jeremy Klinkhamer at December 30, 2011 | 5:41 am |Add To Favorites (listed below) Print
Jeremy Klinkhamer, PT, GPS, & Titleist Performance Institute Level 2 Certified Medical Professional is the Program Director for Body Balance for Performance of San Diego.
Jeremy is one of the country's premiere Golf Fitness Experts. He holds a Masters Degree in Physical Therapy from the University of Indianapolis, and a Bachelor's Degree in Exercise Science from Indiana University. He is a Level 2 Certified Medical Professional by the Titleist Performance Institute and has spent the last seven years working with hundreds of golfers in San Diego County.
Jeremy has dedicated his career to helping golfers of all ages and abilities perform golf at a higher and safer level, based on the body principles Body Balance for Performance gained by spending over ten years on the PGA Tour. He has trained extensively with the founder of Body Balance for Performance, Paul Callaway, PhD, PT and the first Physical Therapist on the PGA Tour.
"With my knowledge of the human body and my love for the game of golf, I've been able to help golfers of all levels reach new heights of performance. I'm fortunate to utilize my skills as a physical therapist and apply them to such a great sport. More golfers are now realizing golf actually is a sport and we must train appropriately for it. There are many physical demands put on the body with the golf swing, and exercise may not be the only answer to these demands.
Too many golfers are training inappropriately and may stop because they aren't seeing the benefits. I'm seeing the biggest benefits when I can utilize my manual therapy techniques in addition to the correct golf-specific exercises. This is the key to all the successes I've seen in the golfers that commit to our program.
What we know is that all PGA Tour golfers look like they are swinging the club differently, but they all move their body through the golf ball a certain way and in a certain sequence. We teach the body to move the correct way, as the professionals do, which eliminates your common swing flaws, and adds distance and consistency to your game. "
4 Comments
I am 70 years old and in reasonably good health and in very good shape cardio and strength wise. My physical problems that effect my golf are arthritis in my lower back and right knee.
I work out almost daily at my gym and would like some golf specific exercises and stretches to incorporate into my routine.
Thank you
Hi Jim,
Great question! It sounds like you've been diagnosed by an MD concerning your knee and low back. If not, please do so in order to get the proper care for those injuries. Assuming you have, I think the best thing for you could be improving your hip mobility.
Here's the reason: Improved hip mobility will take pressure of your arthritic low back and knee. Also, we need our hips to move freely in many directions in the golf swing. If the hips are tight the body will tend to ask for movement out of the segments above (low back) and/or below (knees) this tightness. The bad thing about that scenario is the low back and knees aren't meant to give you this mobility (there main job is stability) and will therefore either cause stress or pain in those areas. This is a classic case where one body part may be responsible for irritating another area. We end up spending all our time and money treating the symptoms instead of the root issue.
Having said that… be ready for a couple new videos from me explaining how to improve hip and thoracic spine mobility. They were practically made just for your question!
Jeremy Klinkhamer, PT
Jeremy ,I follow you on your IGNITION GOLF VIDEOS .
Have you a book with your exercises .
I 'm looking for exercises to strengthen m'y core for more distance off THE TEE(Speed up,hip rotation !)
Hi Raymond,
Try this…http://fitgolf.com/exercises-library/
Leave a Reply
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How do you do friends?
I had Ubuntu 12.04 and everthing was working well, but recently I decided to change my partition tables. Now I have windows 8, Ubuntu 12.04.1 and Backtrack5 R3 on my laptop. my partitions are:
/dev/sda1 * 2048 58597375 29297664 7 HPFS/NTFS/exFAT
/dev/sda2 58601472 976773119 459085824 5 Extended
/dev/sda5 58605120 797020159 369207520 7 HPFS/NTFS/exFAT
/dev/sda6 797030400 933763071 68366336 83 Linux
/dev/sda7 933765120 972834815 19534848 83 Linux
/dev/sda8 972836864 976773119 1968128 82 Linux swap / Solaris
At first I had Windows 8 installed, then Backtrack5 R3, and last I installed Ubuntu 12.04.1. Afterward, I realized that my Ubuntu nautilus doesn't show other partitions or usb/cd/dvd drives. I searched in Google and various Linux or Ubuntu forums, But I can't find any solution, just one thing... "gvfs-gdu-volume" caused the nautilus left panel to show other partitions which I hadn't mounted, but when I run
top I don't see this program.
How nautilus can show other partitions or drives in its left panel once again?


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The Village
Whats an African village like? Youre about to find out. On the dirt path at the edge of my school's property lies a large log. This barrier designates the start of the village, Magulilwa . Unlike...
Posted on 3/9/14 at 8:09 AM
Let's hope the forecasts are right
It's tough to sum up the condition of area crops, at least the fields in eastern and central North Dakota that I saw over the Father's Day weekend. Some early planted wheat fields look very good. The...
Posted on 6/17/13 at 9:24 AM
NDSU's flax promoter -- Dr. Jack Carter dies, Sept. 11
Dr. Jack Carter, the long-time promoter/pioneer of new, healthfuluses for flax, and long-time administrator in the North Dakota State University plant sciences departments, died on Sunday, Sept. 11, 2...
Posted on 9/12/11 at 9:36 AM
On ginger, piggies, willows and hops
I believe I mentioned in a blog a while back that I am taking part in a 10-month-long leadership program offered through the University of Minnesota called the U-Lead Advisory Academy. I'm writing my...
Posted on 11/4/10 at 9:40 PM
Harvest time
This was a great week for harvesting grain and farmers were out in force across the countryside. Yesterday I saw a dozen combines in fields between Oslo, Minn...
Posted on 8/6/10 at 3:28 AM
Farmers face difficult but pleasant planting decisionNearly all grains expected to be profitable in 2011
DEVILS LAKE, N.D. – Area farmers will face a difficult but pleasant decision this spring, says Dwight Aakre, farm management specialist with the North Dakota State University Extension Service.
By Jonathan Knutson Forum Communications Co. , January 17, 2011
Farmers to get access to GMO wheatFarmers need access to genetically modified wheat, and sooner or later, they'll get it, two officials with U.S. Wheat Associates say.
By Jonathan Knutson, Forum Communications Co. , December 24, 2010
Banner year comes with uncertaintyRoundup Ready hot topic at Crystal Sugar meeting
American Crystal Sugar Co. shareholders at their annual meeting were happy but not giddy about a phenomenal crop and price year – their enthusiasm perhaps curbed by concerns about future use of Roundup Ready beets.
By Mikkel Pates, Forum Communications Co. , December 03, 2010
American Crystal approves 100 percent beet harvestAmerican Crystal Sugar Co. on Friday told growers they could harvest all their beets, said Dan Bernhardson, agricultural director for the Moorhead-based cooperative.
By Mikkel Pates, Forum Communications Co. , October 16, 2010
Crop-growing regions expandWarmer, wetter weather allows plants to be grown in new areas
DES MOINES, Iowa – Warmer and wetter weather in large swaths of the country have helped farmers grow corn, soybeans and other crops in some regions that only a few decades ago were too dry or cold, experts who are studying the change said.
By Associated Press , October 09, 2010
North Dakota wheat stocks high; corn, barley, sunflower downStocks of wheat in North Dakota are at the highest level since 1992 but corn, barley and sunflowers are down from last year.
By Associated Press , October 03, 2010
Rains take toll on some crops; dry, sunny forcast good news for harvestStill-standing bean crops in North Dakota and Minnesota are fairer than they were a week or two ago, and that's not so good.
By Stephen J. Lee, Forum Communications Co. , September 28, 2010
Health benefits could renew interest in ancient crop of emmer wheatRUGBY, N.D. – One of the world's oldest crops may be finding new life after a century of obscurity.
By Jonathan Knutson, Agweek Staff Writer , September 07, 2010
September means corn silage harvestFARGO - The time to make corn silage is approaching quickly.
By NDSU Extension Service , September 02, 2010
Producers have corn harvesting optionsFARGO - The increase in corn acreage in North Dakota has many producers exploring harvest options that reduce cost or spread the harvest window.
By NDSU Extension Service , August 23, 2010
Harvest Hotline launched in NDAgriculture Commissioner Doug Goehring has activated a Harvest Hotline for farmers who need combining services and independent combiners who are looking for work.
By Forum staff reports , August 11, 2010
As harvest approaches, things looking 'really good'Darin Anderson arrived home Tuesday night from scouting his fields near Valley City, N.D., and told his wife the crops were looking "phenomenal."
July 22, 2010
Expect disease problems on potatoes, tomatoesFARGO - The cool and wet conditions our region has been going through may be doing a good job of keeping the grass green and the water bill in check, but be prepared for a possible outbreak of potato-tomato late blight fungus.
By NDSU Extension Service , July 08, 2010
Beef Talk: Hay mow swings gone foreverPerhaps time does come to a standstill. However, if it does, it is only momentary. Perhaps the "now" does not really need to know the past. Perhaps what will be will simply be. If we really believe all that, then there is no reason to be very optimistic.
By Kris Ringwall, NDSU Extension Service , July 08, 2010
Man dead after farm tractor rolls into lakeLAKEVILLE, Minn. – A 62-year-old man is dead after the farm tractor he was driving rolled down a ditch and into a lake Tuesday, the Otter Tail County Sheriff's Office said.
July 08, 2010
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The New Group Extends RUSSIAN TRANSPORT Thru 3/24
Due to popular demand, The New Group has announced a two-week extension for Russian Transport, which began previews on January 17 and had an Official Opening Night on January 30. Originally slated to run through March 10, this limited engagement will now play through March 24 at The New Group @ Theatre Row (410 West 42nd Street). This world premiere, written by Erika Sheffer, features Janeane Garofalo, Daniel Oreskes, Morgan Spector, Sarah Steele and Raviv Ullman. Scott Elliott directs.
About the show: "Russian Transport is a suspenseful family drama set in the Russian Jewish community of Sheepshead Bay, Brooklyn. Diana and Misha, an immigrant couple, run a struggling car service while trying to carve out the American Dream for their teenagers, Alex and Mira. When Diana's sexy and mysterious brother Boris arrives to stay with them, family loyalty is tested. For Alex and Mira, Uncle Boris is an exciting addition to their home, but soon Alex is pulled into his Uncle's dangerous world. Laced with humor and intrigue, Russian Transport captures the complex layers of one very particular immigrant experience."
Russian Transport features Janeane Garofalo (Film: The Truth About Cats & Dogs, Romy and Michele's High School Reunion) as "Diana," Daniel Oreskes (B'way: Billy Elliot: The Musical, The Miracle Worker; Off-B'way at The New Group: Roar, Terrorism) as "Misha," Morgan Spector (B'way: A View from the Bridge) as "Boris," Sarah Steele (Off-B'way at The New Group: The Prime of Miss Jean Brodie; Film: Spanglish; TV: "The Good Wife," "Gossip Girl") as "Mira" and Raviv Ullman (TV: Disney Channel's "Phil of the Future") as "Alex."
Russian Transport is the Off-Broadway debut of playwright Erika Sheffer. Her other plays include The Drowning Side and short pieces Engaging Dynamic Guest Experience, Likes to Scratch and Something in Your Stomach. Her work has received readings at Naked Angels, Primary Stages, The Woodshed Collective and Personal Space Theatrics in association with The Actors Studio. She has performed original pieces at Upright Citizens Brigade and Dixon Place. She will develop her newest play through a fellowship from SPACE on Ryder Farm. Erika Sheffer founded The Jam Band Writers Group, is a founding member of the 15th Floor Playwrights Collective, and an alumna of The Movement Theatre Company's 2010 New Works/Moving Up Writers Group. Sheffer has been a finalist for The Estrogenius Festival and a Juilliard fellowship. B.F.A. in drama from Syracuse University.
Director Scott Elliott is the founding Artistic Director of The New Group, a place for artists to experiment, take risks and collaborate in an artist-driven environment. With the company, he has produced over 48 plays, 23 of which he directed, including most recently, Thomas Bradshaw's Burning, last season's revival of Wallace Shawn's Marie and Bruce and the world premiere of Tommy Nohilly's Blood From A Stone (Outer Critics Circle Award nomination for Outstanding New Off-Broadway Play). He also directed The Kid, the musical based on the book by Dan Savage (Outer Critics Circle Award for Outstanding New Off-Broadway Musical; Drama Desk and Lucille Lortel Award nominations for Outstanding Musical), Groundswell, Rafta, Rafta…, The Prime of Miss Jean Brodie, Hurlyburly, Aunt Dan and Lemon, The Fever, Two Thousand Years, Abigail's Party, Smelling a Rat, Goose-Pimples and the company's first production in 1995, Ecstasy. He also directs Broadway shows and writes and directs for film and television.


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Showing 1 - 4 of 4 Products
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Keep in touch with this wireless portable intercom system from Chamberlain.
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Answer your doorbell from any room in your home with this portable intercom system from Chamberlain.
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A Maryland physician will be honored as an organ donor Wednesday on the Donate Life America float in the Tournament of Roses parade.
Dr. Michael Edelstein was on the staff at Sheppard Pratt Health System in Towson for nearly 30 years, says the Baltimore Sun. Edelstein, who died last year of a heart attack at age 66, donated his cornea, which restored the sight of two recipients.
"I was happy that a part of him lives in someone else," Elaine Edelstein of Cockeysville, his widow, told the Sun.
Donate Life America, a national organization that raises awareness of organ and tissue donation, usually has about 75 floral pictures on its float. This year, Dr. Edelstein's floral portrait will represent cornea donors.
Read the full story on the Baltimore Sun website.


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Home Trends & Design is a home furnishings wholesaler offering hand made solid wood living room, bedroom, and dining room furniture to retailers and designers. Each piece is handmade by skilled craftsmen from eco-friendly mango, acacia, neem and other reclaimed hard woods.
We invite you to login to view our products online. Once your business is registered and approved, you can place orders online, view our catalog, qualify for special promotions, and browse our stock of limited edition one-of-a-kind home furnishings.
Please register above to become an HTDDirect.com user TODAY!


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$4.95 Flat Rate Shipping*
Wear your favorite player's digits with pride in this Nike Name & Number T-shirt. Designed in the Chicago Bears team colors, this all-purpose tee displays the Bears logo on the chest and Brandon Marshall's name and number 15 on the back.
Enter full name. We'll ask for delivery information at checkout.
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Welcome back!
If you have not attended any another school since you last attended WSU, you can update your student record online and then register for classes.
Below are the steps in the returning student process. You may want to print this page of instructions as a reference:
- First login at eWeber. The link is provided below. If you don't have a Wildcat ID click the "Get your Wildcat ID" link on the eWeber login page.
- After you have logged in, click on the grey "Student Services" tab at the top of the page.
- Find the "Registration" box on the right hand side of the page.
- Click on the "Registration Time/Check Registration Status" link.
- Choose the term you want to resume taking classes at Weber State.
- The page that comes up shows your registration status. Click on the "Click Here" link to update your student records.
- Click on "Update Student Records" if you have not attended another school since WSU. If you have attended another school since attending WSU, click on "Returning Transfer Students" link.
- Fill out the application and answer all questions as they come up. Some questions will be used to determine your residency status.
To get started, click here to go to the home page and log into eWeber. If you can't remember your username and password, click here to get your Wildcat ID.
If you are having difficulty with any part of this process please contact the Admissions Office at 801-626-6743.


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Raypak Digital Copper Pool Heater with Copper Heat Exchanger, Electronic Ignition, Digital Thermostat for Residential Pools
Click here for replacement parts
Short Description
Raypak Residential Digital Pool Heater with Copper Heat Exchanger and Digital Thermostat
Pool Heater Features:
Raypak digital heaters have an electronic ignition, a digital thermostat, and polymer headers. Featuring a fully copper heat exchanger, Raypak Pool Heaters are available for a wide range of elevations in either Natural Gas or Liquid Propane. Four different levels of heat output are available, helping you choose the right sized heater for your needs.
Raypak heaters are suitable for use with swimming pools and spas. These heaters are designed for residential application and combine durability and smart design to be some of the best on the market. Their attributes include exceeding federal and state fuel efficiency standards, high flow rates, condensation protection and wind-resistant design to withstand the elements for years to come.
Pool Heater Highlights:
Frequently Bought Together


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CHARLESTON, W.Va. -- When Point Pleasant High School football player Cody Mitchell stepped onto the field as a freshman on the Big Blacks' varsity squad last season, he did so with both excitement and apprehension.
Mitchell was obviously happy to avoid junior varsity play, but the promising youngster was a little leery of the gridiron expectations that seem to follow his family name in the Mason County community.1
Charleston Daily Mail Prep Football Podcast: Episode 8
As the son of former West Virginia University tight end Darrell Mitchell, and little brother of current Marshall linebacker Derek Mitchell, the pressure to perform, whether real or imagined, was understandable.
"I felt a little bit of pressure because they were both pretty good players," Cody said of his football playing family. "Dad always tells us that he was better than us, but then he'll come back and say there are times when we could get him on a few things.
"When I was a little kid I used to watch Derek play and I knew how well he played. I was nervous coming in here just because I knew I would have to fill his shoes in every game."
Through a year of a half of varsity play, the youngest Mitchell has had no problem filling those shoes. In fact, his football ceiling may be the highest of the three.
After contributing to the Big Blacks' 8-3, Class AAA playoff season a year ago, Cody Mitchell has helped lead Point Pleasant to a solid start this season.
Mitchell, a 6-foot-3, 215-pound running back/safety, leads the Big Blacks' offense with 804 rushing yards and 10 rushing TDs.
Point Pleasant is 6-0 and rated fourth in the latest WVSSAC football ratings.
"Cody is such a hard runner," Point Pleasant Coach David Darst said. "He is a big kid and he's hard to bring down. One kid has a hard time bringing him down and he's run over a few players this season trying to bring him down. He keeps a good low body and keeps his legs moving.
"I'm really impressed with him as a sophomore."
Cody grew up watching Derek, who's seven years his senior, perform on the gridiron, but is told he more resembles their father on the field.
"People tell me that I compare more with my dad than my brother because of our size," Cody Mitchell said. "Derek was a different type of player. Derek is quicker side to side and me and my father carry more weight and have a bigger body frame."


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You are here: Home > Make It Quick and Easy > Menu Planning Tips
Menu Planning Tips:
Variety - Plan several days or a week of meals at a time. This will help you avoid
repeating foods too often.
Color - Think about all the different colors of foods. Colorful meals are more
appealing. For example, color in foods such as orange and green
fruits and vegetables can indicate the presence of vitamin A.
Texture - Include foods that are crunchy, chewy, and smooth. This will add interest
to the meal.
Aroma - Prepare foods that smell good. Baking bread, cooking with spices such
as cinnamon, and sautéing onions are examples of aromas that will stimulate
Portions - Serve portions that are inline with
MyPyramid recommendations.
- Pay attention to how food looks on the plate. It should look good,
delicious and appealing.
Choice – Select foods you know your family will eat and are within your budget.
Don't be afraid to try new things.


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New Books and Resources
| Show all | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z |
|Call Number
|KF32 .R8 2014g
|Providing for consideration of the bill (H.R. 3865) to prohibit the Internal Revenue Service from modifying the standard for determining whether an organization is operated exclusively for the promotion of social welfare for purposes of section 501(c)(4) of the Internal Revenue Code of 1986 providing for consideration of the bill (H.R. 2804) to amend title 5, United States Code, to require the Administrator of the Office of Information and Regulatory Affairs to publish information about rules on the Internet, and for other purposes and providing for consideration of motions to suspend the rules : report (to accompany H. Res. 487).
|United States. Congress. House. Committee on Rules, author.
|KF27 .J85694 2013f
|Innovation in America. (Part I and II) : hearings before the Subcommittee on Courts, Intellectual Property, and the Internet of the Committee on the Judiciary, House of Representatives, One Hundred Thirteenth Congress, first session, July 25 and August 1, 2013.
|United States. Congress. House. Committee on the Judiciary. Subcommittee on Courts, Intellectual Property, and the Internet, author.
|KF26 .S6 2013g
|Connecting Main Street to the world (2010 May 13);Connecting Main Street to the world : small business perspectives on internet access : roundtable before the Committee on Small Business and Entrepreneurship, United States Senate, One Hundred Eleventh Congress, second session, May 13, 2010.
|United States. Congress. Senate. Committee on Small Business and Entrepreneurship, author.


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We're only hours away from Apple's 2013 iPad and Mac event, and just like the invitation says, there's a lot left to cover. Last year we got the improved iPad 4, all new iPad mini, redesigned iMac, and the 13-inch Retina MacBook Pro. This year we're looking forward to a thinner, lighter iPad 4, Retina iPad mini 2, the all new Mac Pro, Haswell chipset-based MacBook Pro bumps, and... well, that's the real question, isn't it?
Tim Cook will come out and talk Apple Retail and Apple core values. Phil Schiller will show off new iOS and Mac hardware. Craig Federighi will demonstrate new features. Eddy Cue will take us to the iClouds. Jony Ive and Dan Riccio will show up in the videos. But what will they be talking about?
More →
Apple is holding their next big event on October 22 and among the biggest news will likely be the updated iPad 5 and iPad mini 2. It's likely the new full-sized iPad will be made less fully-sized, and it's possible the new iPad mini will get a screen that's more maxi. But what else do we have to look forward to? Let's take a look!
The iPhone 5s and iPhone 5c launched a month ago today, and that means we've had just over 4 weeks to put them through their paces and evolve our first impressions. So, was the iPhone 5s a forward looking upgrade, is the iPhone 5c a popular alternative? One month later, how well have Apple's new iPhones held up?
iOS 7 launched a month ago, though in truth many of us have been using it for several months now, counting the beta. Some of the amazing new features have been transformative, and changed the way we use our iPhones and iPads every day. Others... have been buggy and frustrating. So, overall, how has iOS 7 been working for the writers and editors of iMore?
Some of the bigger questions surrounding the iPad 5 and iPad mini 2 involve things like the lighter design for the former, Retina display for the latter, and the potential for Touch ID for both, but what also remains to be seen is what will happen with the iSight and FaceTime HD cameras, tablet editions. While not as dismal as the original iPad camera, they've still lagged enormously behind the iPhone. Will this year be any different?
While a lighter design for the iPad 5 and Retina for the iPad mini 2 are dominating conversation, there are some other new features that could make an appearance in Apple's next-generation tablets, including Touch ID, the fingerprint identify sensor. Of course, Touch ID requires the new Apple A7 chipset and its secure enclave to work, but that's a likely addition anyway, at least to the full-sized iPad. And with the A7 also comes the possibility of the Apple M7 motion-coprocessor. Would that make sense for a tablet? Would any of it? Let's take a look!
When the iPad mini launched it garnered universal acclaim for its smaller, thinner, and lighter 7.9-inch form factor that looked light-years ahead of the then 4th generation iPad. Slightly cheaper, the only thing it really seemed to lack was the high density Retina display of its 9.7-inch elder sibling. The reason for that? Retina is hard. You can have Retina, you can have lightness, and you can have battery life, but not all three at the same time. At least not back then. So what about now? Has time let technology catch up? Can Apple ship a Retina iPad mini in 2013?
Looking back, the original iPad was thick, heavy, RAM-starved, and low resolution. It was also magnificent. A big iPhone, according to its detractors, unimaginative, and, of course, doomed. Turns out it was an iPhone gone IMAX, bigger but also broader, as imaginative as the person using it, and the next evolution of personal computing. But, thick and heavy. Apple fixed that somewhat with the iPad 2, regressed slightly with the iPad 3 and 4, and then showed the world a thinner, lighter future with the 7.9-inch iPad mini. The iPad mini was so light and thin it was impossible to look at it and not want the same design on the 9.7-inch iPad 5. And it looks like that just might be exactly what we get...
The iPhone 5s is the latest, greatest new handset from Apple, and while the HTC One may not be the latest Android handset on the market, by many accounts, it's still the greatest. Unlike many of its Android competitors, it has build quality to rival Apple's, including a similar penchant for aluminium, but also the very Android-like (and not very Apple-like) big screen to go with it. HTC has a reputation for pushing specs to the limit, while Apple has a reputation for pushing experience over specs. Both are fantastic, but the question is - which is the more fantastic for you?
Sunrise Calendar for iPhone has always been an extremely unique alternative calendar app as it manages to combine all your calendar events with weather forecasts for the day. Previously, you could only use a Google account with Sunrise but as of version 2.0, there's support for iCloud built right in. If you aren't happy with the native Calendar app in iOS 7, which many of you don't seem to be, Sunrise Calendar is a very viable alternative.
iMORE APP |
iMORE FORUMS |
ABOUT iMORE


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Comp, I paraphrased the therapist. We had been skirting the edges of the darkness and she told me that three things could happen. The memories might stay buried forever. I could work with a qualified therapist (not necessarily her) and bring them back slowly and deal with them in controlled pieces. Or that some other trauma in my life would trigger the door to open and I could be overwhelmed. Based on the bits that I do remember she was afraid that would be very dangerous.
I honestly have just never been willing to open the door. I did have a serious breakdown when Pigfucker cheated and then psychologically tortured me and that was bad. And that was without the other trauma!!!
And honestly if that and this haven't opened the door I think its probably pretty firmly locked.
One way to keep the emails, but to get rid of the account is to make yourself a new gmail account and forward the emails to that new account. You can choose whether you want to tell him you did it or not. You COULD just delete them from the SENT file, or if you want to let him know that you've retained them for corroboration should the question of did it happen or not ever arises in therapy.
It's not "stooping", it's self-protecting.
On the "evidence" topic...The first go round with this years ago I deleted everything. I kept going back and re-reading everything and it was really impacting MY healing - so I deleted it.
This go around - I changed the passwords so it's all still there. But, I printed everything and gave to my therapist. She said I can read anytime I want but that she would be there to help me through it and to not go onto the sites by myself. So I have the evidence and the backup therapy to go along with reading all the crap this time around.
On the "children" topic...SK (HUGS)))) sending prayers your way.
I have been thinking lately alot about my addict's behaviors (oh joy - I have two - alcoholic, NPD, abusive, possible SA ex-husband and current SA husband) and my own coping mechanisms because of it and how will affect my children long term. Just last night I was talking about the "mother" issues that my H and ex (now that I think about it) have and what my codependency and boundary issues may be doing to my sweet boys. My H's mother probably was doing the very best she could at the time but wasn't nurturing at all so he's been searching for it...and it just really makes you step back and think about all of your actions as a mother doesn't it? We do the very best we can but who knows how it will show up later in our children. I have chosen two addicts as father figures - one their own dad and one their step-dad :(
On my front, its been going well. Really got support from our MC about my need for my H to share/talk more about his addiction/struggles/feelings etc... It helped both of us - it clarified for him what I needed from him and he "got" it in the session with me. He finally got that we needed to talk about the elephant in the room on a regular basis so it no longer was the elephant and it gives me comfort if he's voluntarily talking about it and open with what is in his mind. I guess that's the picture in my head of someone in recovery. So we shall see how this progresses further - he did some really really difficult work with his therapist yesterday on his "mom" issues and shared with me before about his fear and after about how it went - so that was good.
I hope everyone has a peaceful weekend.
Another sex question. A couple of months ago I told SAWH that I wanted to take sex off the table as I didn't want to feel pressured to have sex when I didn't really feel like it. Since then he hasn't pressured me but he let's me know that he wants me whenever I feel ready. The trouble is, since I put sex on hold, my desire has plummeted even lower than it was before. I don't even like kissing or hugging him anymore. I find it hard to look into his eyes. Basically he doesn't turn me on and I am just not attracted to him sexually anymore. After spending 30 years of my life with this man, who I thought was my soul mate, I now feel inhibited and awkward talking about sex with him. I don't even know how to start a conversation about this with him. I don't want to be needlessly cruel and hurt his feelings. I don't know whether these feelings are here to stay, and this is the beginning of the end, or just another phase that will pass in time.
SAWH is working his recovery. I really can't think of anything else he could be doing. I just feel myself withdrawing from him. The wall I've built is higher and thicker than ever. I know he feels the distance between us and he looks so sad. Why, after what he has done over the years, without any thought for my feelings, do I now feel guilty?
MC, you have rec'd wise advice on the evidence. I might consult an attorney to see if it would have any bearing on divorce and settlement. I think keeping evidence etc is a reasonable interim or early recovery measure (maybe beyond that if your lawyer thinks it would matter in the event of D). But, who wants to live like that long-term, kwim. Hoping for a strong and speedy recovery for your partner!
As for me, things continue to be good on the marital front and with H's recovery work. I was wondering, however, if any of you had any readings or books you rec. on intimacy issues or disorder? I feel like the focus has been so much on sobriety for H, and I get why that needs to be the case, but I am looking forward to the latter part of this year when we can hopefully tackle the (nonphysical) intimacy issues. Things are *much* improved on the intimacy front between us but I want to understand the degree to which H had this issue, how it affected our marriage in the past, and how we can further build intimacy going forward. We have met with a marital addiction therapist twice (not a csat, we are out of csats in our area!) and she is great on addiction but I am not sure how much in depth knowledge she has of the intimacy component.
ETA: H never had sexual anorexia -- both in our views and per his diagnostics. But I feel like there was a lot of "distancing" throughout our marriage.
[This message edited by cds22 at 3:21 PM, September 6th (Friday)]
BUT, recently something happened to us that may benefit some of you. I have been after SAWH to cut cable for months to save money. There are just too many more cost-effective ways to get TV (except for live sports, but that is starting to change now too). He never would even consider it.
Then suddenly a couple of months ago he changed his tune. Wanted to do it right away. And I wanted to wait, because both my parents and his mom was coming to visit, and they would have trouble babysitting the kids if we changed our setup. But he was persistent, doing all sorts of research about all kinds of different options and such. I was like, whatever, we could just cut it after the visitors leave and no one would miss it but you.
THEN, when we had Disclosure Part Two, he admitted he had a lot of trouble self-regulating with TV. When sexy commercials or whatever came on, and I wasn't there, he would linger longer than he should, etc. Light bulb moment. I immediately asked if this was why he wanted to cut cable. And it turns out subconsciously he did.
Anyway, once the cable was off and we were only limited to network shows (which wouldn't start yet until later this fall) and rentals, we watched a lot less TV. And in its place, things that helped us reconnect. We sat and talked about things in depth we normally didn't. We'd give each other massages, or plan date nights, or eat something for dinner after the kids went to bed that required more effort than a microwave or a bowl of cereal. We even played a board game a couple of times.
Anyway, the IMHO the best way to pave the way for intimacy is change the way you spend your time, and especially your time together. Because clearly the old ways didn't work well, even if they weren't "enabling" other things. So you change it and see what happens. And then maybe intimacy will follow. Maybe you will *want* to touch your spouse again. Anything could happen.
What's for sure is if you don't try, nothing will happen.
Hath - Yes, just spending time alone is wonderful! Our friends all thing we are a little nutty for spending a night out once a month, but it really is nice to have 24 hours with no kids. We have a babysitter that takes our kids a couple of times a month, too. So getting 4-5 hours alone, that way. There is no way to work on intimacy, without carving out time for each other.
We had a good talk yesterday. He's read Out of the Shadows and it has changed everything. Gone is the blameshifting and marital rewriting. The truth is being spoken. He said he needs to read the book again to cement things in his mind and make sure he didn't miss anything. This turn of event is significant to me. He's done the steps before so he truly believes in them. Having him acknowledge his SA and having kind of a map for the SA steps, he KNOWS this an work for him.
We talked about counselors and meetings. He's actually looking for SA meetings here! He actually knows that the closest meetings are on Maui and Oahu! He looked!!! Unfortunately, we aren't on those islands. He is really disappointed that there are no meetings here. We talked about the phone meetings and he is less enthusiastic, but thinks he might try just to talk to someone else who would understand. For him in AA that was HUGE. Just the firm knowledge that he isn't a freak. That he isn't a pervert. That there is someone else who has done what he did.
We also spoke of trying to find a counselor. He actually LOOKED!!! He is entertaining the idea of counseling being beneficial.
These may seem like small steps but for him they aren't. We talked about the CL stuff and the EA/PA with Ex-Whore. He listened when I expressed my pain. He acknowledged it and validated it. There was no blameshifting. He took responsibility for his part in the problems in our M. I took responsibility for mine.
I guess the bottom line of this long winded post is that I feel like there is hope. I woke up feeling 20 lbs lighter. I know we've got a long way to go, but at least I think he is finally willing to start walking.
He said that he wants to try to work out our M and he wants us to work on recovery together. He said that even if we get to the other side and decide we can't be together, at least we will have worked recovery together and we'll know we tried everything. That may sound pessimistic, but he'd been saying that it would just be so much easier to start over in recovery (without me) than it would be to work on our problems and recovery.
I'm not rushing to move back home and start rug sweeping again. I'm waiting to see more action. But I really feel like he has changed. That he wants out of the SA hell and back into life.
We shall see. I'm going to be coming here a lot since we're going to have to pretty much steer our own ship through this. I don't know what I would do without SI or you all.
He wanted to discuss what to do next as MC has not went well when he demanded to move back in our house. I met with him and his IC as my L suggested I only meet with him in front of a third party. His IC was basically used by him to validate his positions. He wants to keep our finances separate while he gets his own place. (We have been S for 6 mo since DD with him at His Mom's). He proposed to pay large bills, two mortgages, home eq loan and 70% of kid's tuition. He refused to put it in writing. He proposed taking a break from MC and when we get to a place to resume MC and it starts to seem to be going well, then we can discuss merging back our finances.
I got some points across in front of his IC which were to get him to agree for our kids to see a therapist, I exposed his porn and that he was masturbating compulsively for years. I also exposed many financial betrayals he has left out of his story.
His IC suggested we get a formal separation agreement and that he consider approval kid's therapy. I left this meeting and signed D papers.
That was 10 days ago. The next night he came to our home and stayed over on the sofa because he had an early flight and we live near the airport. We ended up talking all night. He said he felt I didn't love him and failed to meet his needs. I said I would have met his needs if he had communicated them because I do love him. He said he was afraid to live alone and he is uncomfortable with himself. Now that he signed his lease he looks forward to trying to be alone. He says he realizes he must limit his time with his mother as living with her has not been good for him.
We ended up having sex but he did not climax. (I cant explain this. I do still love him and i am attracted to him. I need to love me more than I love him ). We ended the conversation by him agreeing to take care of the kids and us being kinder to one another and putting the kids first. I am hopeful that we will start to be nicer. I am even fantasizing that he may start to come to terms with his issues.
The next day I felt guilty about D and told lawyer to hold papers. My IC says I filed D with my gut telling me. She recommends waiting 2 weeks and see if my head is talking rather than my gut. She also suggested talking with him and coming to a mutual agreement to D as he may react better.
He came back from his trip and has moved into his place and took his name off our cable/Internet and moved it to his own. He switched it to my name without telling me. I got a welcome letter in the mail. I told kids we are taking this opportunity of new service contract to down size our channels. DD 16, asked if he is shutting off electric. I said Dad would not do this. The next day our electricity goes out DD sends Dad a nasty text. I call him and he denies. He calls the electric co and on a blue sky day our power did indeed go out do to power outage. I called later to confirm this.
This incident now has him nastier and meaner than ever. He accused me of turning DD against him. I told him DD and DS both have negative feelings they need to vent that is why they need therapy.
He has not paid any of the bills he said he would pay. We are at 1 month now where I have rec'd nothing. The deadline for tuition and mortgages is this week. In the meantime, he has bought new furniture for his place but has not had time to see kids therapist to sign approval. I am so ready to D him from my head now. But I would still like to sit down with him and do it in a respectful, agreeable manner. I sent him email and asked that we talk and put our kid's first. He and I are talking tonight at a public place.
My plan is to explain that we are in a state that does not recognize legal separation. In order for each of us to to protect ourselves, we should file for D. He will be able to tax deduct support payments and I will be able to pay my bills with a formal support agreement in place. I would also suggest that if we decide to go into MC we can put D on hold.
I feel D is the safest choice for me as his moods are all over the place. I never know if I am going to get WH who says he loves me or WH who threatens me. Regardless, there has not been one kind act. He says he loves me but he so consumed with anger at me forcing him out of the house that he has not shown me anything. I just want to start D and move on with my life.
I think you are wise to try to move forward with D. Especially if he isn't keeping up his end of the verbal agreement. D will protect you and your kids. It would be nice if he could realize this and not take it as a personal attack. But you just never know with an unrepentant SA.
Anyway, I'm too new in this to give much advice, but I wanted to let you know you've been heard and it sounds to me like you are doing what you need to do to take care of and protect you and your kids.
Sending you strength and peace.
What's for sure is if you don't try, nothing will happen.
All this tells me that I really have a lot of work to do on "me". I just seem to be stuck in an endless circle. Somehow I have to break free and get moving forward again.
SAWH is the type of person that "if you give him an inch he'll take a mile", in the sense that if I cuddle up to him on the couch or in bed and give him a kiss he would take that as a green light for sex and be all over me. I guess the conflict avoidant part of me doesn't want to get in that situation where I then have to push him off and tell him to stop.
What you are describing with your SAWH is a typical characteristic of SAs. Part of recovery is him learning to express love and affection without being sexual and part of recovery for you is learning to express the need for love and affection without sex. For my SAWH, in the beginning he felt rejected if I stopped and he would blow up. This caused me to avoid affection because I didn't want the blow up. It is a bad cycle that seems to be pretty common for SAs. So, it isn't just you that need to do some work, he does too!
Since then he has been very ashamed, remorseful, and obviously sad. He has said he is willing to do anything to fix this, he wants this marriage to work and that he loves me and misses me. He came to apologize to my parents for all the pain he has caused everyone, he has never blamed me, always says that I've been so perfect to him and he doesn't know why he has done what he has done. That he is done with this lifestyle and wants to start fresh and be a real husband to me. He doesn't want to be this way anymore.
I have only seen him twice since dday, it's hard to look at him, I can't look into his eyes :(
I have considered working on this with him, although not 100% sure, I have so many doubts and I'm scared. I love him and care for him, and the fact that he has admitted to his faults and wants help makes me want to help him. I feel like I can't just walk away from him without trying.
I have thought of coming back home but not without seeing action from him, I want him to show me he means what he says, to at least look for a therapist, read some books, show some interest in getting better rather than just saying he wants to get better. Am I expecting too much? Is it too soon to move back in? I miss my home, and I know things wont be the same, but I worry so much about what he is doing there alone. He has said that he has stopped all acting out but I'm scared to believe him. Did you ever leave or kick him out after DDay, and how long did it take you to move back together to work on things? what should I expect if I move back, how to handle the awkwardness and hard times? Thank you so much for the advice.


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You can also read manga online try the Akkan Baby manga!
You're reading Akkan Baby 7 online. You can try some of the related manga below or try some other manga from our manga list.
Users who read Akkan Baby also read Dokyusei H kara Hajimaru Koi, Kyou, Koi wo Hajimemasu, Yoru Made Matenai, Pink no Idenshi, Momoiro Heaven!, Mei-chan no Shitsuji, Gakuen Ouji, Kindan Wedding, I Want to Know Everything!, Osaerarenai!, Bishounen Shichihenge, Shiiku Hime, Kiss Yori mo Ijiwaru, Ai Ore!, Hoshiiro no Okurimono and Mei chan no Shitsuji.


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Tribeca Grill is co-owned by restaurateur Drew Nieporent and actor Robert De Niro. The Grill has become one of New York's downtown restaurant landmarks, and executive chef Kamal Rose's market-driven menu features robust dishes such as braised short ribs with porcini mushrooms, fava beans and English peas. The Grill is also a wine destination with an extensive list featuring the world's largest selection of Châteauneuf du Pape (over 300) as well as many rare California Cabernet verticals. The 1,800-selections, 20,000-bottle list is one of only seven restaurants in New York to receive the Grand Award from Wine Spectator Magazine.
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It can be hard to know what to do when someone you care about is in a controlling or violent relationship. These tips can help.
Make a list of anything you see that doesn't seem right. For example, watch for signs of:
Before you talk with your friend or family member, call 1-800-799-SAFE (1-800-799-7233) to get the address and phone number of the nearest domestic violence agency.
This way, you'll be able to share the information if the person is ready for it. You can also offer to call or visit the agency together.
Make sure you can have your conversation in a safe, private place.
Does your friend or loved one:
Does your friend or loved one's partner:
Try to help her see that the way she's being treated isn't right. The more specific you can be, the better.
People whose partners are controlling or violent may be in danger when they leave the relationship.
If your friend or loved one is ready to leave an abusive partner, help him make a plan for getting out of the relationship as safely as possible.
A domestic violence counselor can help with making a safety plan.
You can do your best to share your concerns. But your friend or loved one will decide what's right for her, even if it doesn't make sense to you.
It can take time for someone to be ready to talk. Let her know that you are ready to talk again whenever she is.
Watching someone you care about stay in an unhealthy relationship is hard. You can get support, too. Call 1-800-799-SAFE (1-800-799-7233).
Content last updated on:
February 21, 2014


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Social business client for improving workforce productivity
IBM® Notes® is a desktop client for social business. This email software includes messaging, applications and social collaboration. IBM Notes features a clean, modern social user interface that provides activity streams, microblogging and social file sharing, directly from your Inbox.
IBM Notes (formerly IBM Lotus® Notes) helps you:
- Bring the world to your desktop with a single point of access to business applications, social networks, email, calendars, feeds, widgets, instant messaging and more.
- Tap your network to use organizational knowledge and quickly locate the people and content you need.
- Collaborate in a smarter way by using social tools integrated into the work experience. These include OpenSocial Activity streams and embedded experiences support, plus business cards, presence awareness, instant messaging, web conferencing and more.
- Work anywhere using your choice of handheld devices. You can even work with email and applications when disconnected from the network.
Bring the world to your desktop
- Tailor your work environment with widgets. Widgets bring social tools important to your job right into your view, delivering information both from within your enterprise and throughout the Internet.
- Boost your productivity with intelligent email, calendaring and contact management. A modern, intuitive interface makes these tools easy to use.
- Customize your IBM Notes client according to your needs. You can integrate third party and custom solutions into the IBM Notes experience.
- Find people online and collaborate in real time. The IBM Notes client blends presence awareness and instant messaging into the user experience.
Tap your network
- Gain integrated access to available social tools from IBM Connections and IBM Connections Content Manager including profiles, files, activities, team places and content libraries.
- Find information provided by other people in your organization quickly; spend less time searching and make the most of organizational knowledge.
- Search your colleagues' profiles, blogs, content repositories, activities, communities and more through integration with IBM Connections.
- Search tags created by others to find information on topics of interest through integration with IBM Connections.
Collaborate in a smarter way
- Sleek, modern Web 2.0-based templates allow you to easily capture, share knowledge and stay up to date on the latest project developments.
- Virtual environments stimulate innovative thinking by bringing people together to exchange ideas.
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Work anywhere
- Advanced replication technology makes it easier to work without network access; your changes can be automatically synchronized with your IBM Domino® server when you reconnect.
- If you share a workstation, you can access your personal IBM Notes desktop configuration and application preferences from any IBM Notes-enabled system.
- You can access your IBM Notes email from Apple iPhone, Android, Nokia Symbian, Microsoft Windows, Blackberry and other handheld devices using IBM Notes Traveler software
IBM Notes resources
- New! Trial software: Evaluate IBM Domino and IBM iNotes
Download IBM Domino trial software for a no-charge evaluation period of 90 days.
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Discover how a social email experience enables immediate information access, improves productivity and embraces cloud, mobility and social networking.
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Learn about this software as a service (SaaS) solution for hosting your corporate email in the cloud for a predictable monthly price.
- Demo: IBM Notes 9.0
See IBM Notes 9.0 come alive in your inbox.
Buy IBM Notes
Social business client for improving workforce productivity
IBM Software Subscription and Support is included in the product price for the first year
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Putting you on a solid path to becoming a social business
IBM Notes and Domino 9.0.1
In addition to the capabilities delivered in IBM® Notes® and Domino® 9.0 Social Edition, version 9.0.1 provides these new enhancements for IBM Notes:
- Performance gains: IBM Notes 9.0 is 20 percent faster than IBM Notes 8.5.3 for database access actions.
- Faster deployment of OpenSocial gadgets: the enhanced installer speeds deployments throughout organizations.
- Enhanced IBM Notes Browser Plug-in: for browser access to social applications. Enhancements include improved application sharing capabilities and multi-user and group mail-in database support to provide greater opportunity for collaboration with co-workers.
IBM Notes and Domino 9.0
IBM Notes and Domino 9.0 delivers significant new capabilities to help you create a more effective workforce. This software helps users work efficiently from virtually anywhere, at any time, with on-demand access to the people and information they need. By bringing social collaboration and business applications together, IBM Notes and Domino can help you accelerate operations, improve decision-making and increase productivity.
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Increase productivity
- Provides access to your business applications right from the web with the IBM Notes browser plug-in.
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- Integrates with IBM Connections through entitlements to the Files and Profiles applications and access through all clients, browsers and mobile devices.
Enhance mobility
- Supports Apple iOS, Android, and Symbian. IBM Notes and Domino 9.0 adds support for Windows Phone 7.5 and 7.8; Microsoft Windows Phone 8; Windows 8 Tablet RT and Pro; BlackBerry 10; and IBM i Server.
- Delivers modern, rich user experience through installed client, browser, or a full range of mobile or tablet devices.
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Integrate, develop and deploy business applications
- Enables you to make the most of your existing application investments to easily extend to new levels of integration.
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Reduce total cost of ownership
- Database Management Tool.
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Provide a security-rich environment
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Upgrade to the latest version of IBM Notes and Domino.
Use your IBM Software Subscription and Support benefits to upgrade to the latest IBM Notes and Domino release today.
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IBM® Notes® and Domino® Resources
Become a social business
- IBM Collaboration Solutions Catalog: IBM Connections Files and Profiles Plug-ins
Get these no-charge entitled social components for IBM Notes users to transform your inbox into a social business environment.
Learn what's new
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See how IBM Notes 9.0 Social Edition looks modern, makes it easy to find things and can help you work more efficiently.
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Read about features new to the IBM Notes 9.0 Social Edition codestream and learn how to get started using those features.
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See what's new in IBM Notes as well as IBM iNotes, IBM Domino and IBM Notes Traveler.
Experience IBM Notes
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See how IBM Notes helps you conquer your inbox, work with your boss, work on the go, meet on your terms, kick off a project, and catch up fast.
IBM Notes Licensing Options
IBM® Notes® and Domino® support a range of deployment scenarios. If you prefer client and server licensing, you can purchase IBM Domino server licenses and client access licenses separately. The table below compares the client access licensing options.
|IBM Domino Enterprise Client Access License
|IBM Domino Messaging Client Access License
|IBM Domino capabilities
|Messaging and Collaboration
|Messaging only
|IBM Domino functions
Functions are limited to:
|Supported clients
|Desktop, web and mobile
|Desktop, web and mobile
|Included user licenses
|Software entitlements (for one user)
IBM Domino Enterprise Client Access License
- Server access license provides access to the full range of client software (including desktop, web and mobile clients) used to access IBM Domino messaging and collaboration functions.
- Functions include teamrooms and the capability to use IBM Domino applications.
- IBM Domino applications can be developed in house using IBM Domino Designer software or acquired from independent software vendors.
- This license includes a user license to IBM Notes, IBM iNotes, IBM Notes Traveler, and IBM Domino Designer.
- This license provides entitlement to the following software for one user: IBM Sametime Entry, IBM Connections Files and Profiles features, IBM Lotus Symphony, and IBM Mobile Connect clients.
IBM Domino Messaging Client Access License
- Server access license provides access to the full range of client software (including desktop, web and mobile clients) used to access IBM Domino messaging functions.
- This license includes a user license to IBM Notes, IBM iNotes, and IBM Notes Traveler.
- IBM Notes for this license is client software limited to messaging, calendar and scheduling, personal information management (local address book and personal journal), blogging, discussion databases and reference databases.
- IBM iNotes for this license is a web client that includes many of the capabilities of IBM iNotes under the Enterprise Client access license. Authenticated access to custom IBM Domino applications is not included. Web browser users can use applications hosted on an IBM Domino Enterprise Server that allows anonymous access (no sign-on required).
- This license provides entitlement to the following software for one user: IBM Sametime Entry, IBM Connections Files and Profiles features, and IBM Lotus Symphony.
- Social business applications
- IBM Connections Content Manager
- IBM Connections
- IBM Connections Suite
- IBM Domino
- IBM Domino Messaging Express
- IBM Domino Collaboration and Messaging Express
- IBM Domino Designer
- IBM iNotes
- IBM Notes
- IBM SmartCloud Notes
- IBM XWork Server
- Lotus Connector for SAP Solutions
- Lotus Expeditor
- Lotus Protector for Mail Security
- Vantage for IBM Connections
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