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Conor Dary wrote:In all of this excitement it should be noted that Debbie Heald ran on a 11 lap track back in 1972. And also won her race.
With competition that included the recently minted WR holder in the 1500i, I think.
1500/Mile records for Cain [split]
Main message board: for the discussion of topical track & field items only.
Re: 1500/Mile records for Cain [split]
With competition that included the recently minted WR holder in the 1500i, I think.
Re: 1500/Mile records for Cain [split]
Lap short?
Re: 1500/Mile records for Cain [split]
In a much larger setting.
Re: 1500/Mile records for Cain [split]
Yeah....I tend to agree with this moreso than an 8:45. There are much faster US women over the mile/1500m who have only barely gotten to the 8:45 mark.
Re: 1500/Mile records for Cain [split]
There's a few reasons why I've made such a bold prediction for Mary.
1. Salazar has said she's ready to run 4:25 at Millrose. That's approx. 4:08 for 1500, 3 secs faster than her PR.
2. At even "just" 4:08 PR ability, if Cain slowed down 15 secs per 1500, she'd get an 8:46!! (And a sub-9:20 two mile!!!)
3. The fact that so few Americans have run 8:45 (indoors....or even outdoors) has really nothing to do with Cain being able to do so. SHE isn't to blame for the lack of depth in female USA distance running!! (Though that's improving!!) Did you notice that there was NO ranking of 3K runners in the Annual issue of T&FN?? Not enough 3K races?? The 3K seems to be mainly an indoor event. Rarely run outdoors anymore!!
4. Who's to say that this current crop of young female runners aren't the makings of a Renaissance in USA female distance running?? Besides Cain, we have (potentially) Sarah Baxter, Brianna Nerud, Cayla Hatton, Ajee Wilson, the Meier girls, Wesley Frazier, Amy Eloise-Neale, Erin Finn, Katie Knight, and so many others, including the still-young Jordan Hasay!!
5. Finally, Cain WANTS to run fast.....every time!! She's not intimidated by pro runners!! She has Salazar as her coach! And she's a RARE talent!! Let's not underestimate her!!
Re: 1500/Mile records for Cain [split]
One thing I believe we should all do for Mary Cain is to get into the habit (as some here already have, which gave me the idea) of referring to her mostly by her last name rather than her first, just as we would for an adult female.
A small thing, but one that helps maintain basic respect rather than turning her into a/our "little darling."
The mainstream media will do that enough.
Re: Mary Cain 9:02.10 3k (Oversized track) [overall HSR]
I've also just realised that her 9:02.10 is also a world youth indoor best. (Granted, it was run on an oversized track, but "world youth indoor bests" aren't recognised records anyway, so that doesn't really matter).
Re: 1500/Mile records for Cain [split]
arronk mnetioned some of the hot young kids
isn't ajee taking a run at the decker 800 mark this weekend
for me base speed is the key, wilson and cain have it
i think nehrud is in the equation too
i think having that african change of gear at the end of the race is needed
i'm talking about winning, not running for 3rd
but i do FULLY agree usa has more topend talents
i think the longer baxter goes, the better she can be say the marathon, i think one day she is very good there
as to cain i think running for 8:55 is safer, 8:45 risks blowing up
run neg split miles and surprise yourself, she does have a tendancy to finish well, have never seen her not finish well..
as to 4:25 mile, that's the cap of the indoor season, when putting everything together should happen
the boston 2 mile is strength work for the millrose mile and if she runs 9:50 in boston, ok
Re: 1500/Mile records for Cain [split]
All these Eldrickian extrapolations of what she's going to run next make me sad. If it turns out she is human and doesn't meet our expectations, where does that leave her?
I watched the Rupp 3:50 mile video and was also very sad that the announcer's call focused first and foremost on his FAILURE to break the record . . .
As for Mary' Cain's name, PC concerns are just that. She's a 16-year-old girl, and all the ones I know (I am inundated by them on a daily basis) would much prefer to go by just their first name rather than just their last or even Ms. Lastname. Just a thought.
Re: 1500/Mile records for Cain [split]
from hearing her interviews mary cain seems like whatever happens happens, it's not like a big name talent at the 2000 olympics where the pressure ws so intense she couldn't deal with it
if mary cain runs a 10:05 in bostom it'll be a whatever moment for her, a learning expereince
mary cain isn't taking this as serious as some, just enjoying it
enjoying being in the same race as t dibaba and enjoying what she can do
Re: 1500/Mile records for Cain [split]
Would that it were so, but I very much doubt it. You don't get this kind of intense nat'l scrutiny at age 16 and just slough it off. There is immense pressure on her, both from herself and the running media. MOST young female (and male for that matter) running phenoms flame out, mostly from the pressure of having to perpetually top their own accomplishments. The stopwatch is a cruel taskmaster and never lies.
Re: 1500/Mile records for Cain [split]
Or for a high school kid who happened to be male. Does anyone refer to Cheserek as just Edward? Not that I've seen.
Re: 1500/Mile records for Cain [split]
Re first names...
I think in just about every media circle, sports or otherwise, if you're under 18 you're called by your first name, which I'm fine with(but dont get me started on the NYRR printing WOMEN'S first names on bibs). What does drive me nuts is high school athletic directors who refer to their school's teams as "men" and "women". They're not - they're kids.
Re: 1500/Mile records for Cain [split]
I've read all the comments posted since I gave my 5-point analysis of Cain (sic!!), and it's difficult to make sense of them all!!
So I chose the above as my step-off point.
Have any of you watched Cain's (again, sic!!! Our LAST NAME Gal!!) various interview videos??
I have.....probably ALL of them.....from her CC races, track races out and indoors, from the past couple of years.
Mary Cain (!!) is a NORMAL teenager!
Listen to her talk!
FAST speaking, lots of "like"s and "you know"'s in almost every sentence!!
And not even ONE moment of fear, intimidation, paranoia, or lack of confidence about who she is, what she's done, and what's expected of her!!
As I said earlier, in a post-race interview, speaking of racing against the GREAT Tirunish Dibaba, she says something like "It'd be great to be within a 100 meters of her when she finishes, and me applauding her!!".
Tell me, does that sound like someone feeling the pressure of going up against the woman who almost everyone considers the WORLD'S best female distance runner??
No, I think Cain is just a VERY happy, VERY well balanced (4.0 student too!!), VERY charming and well-spoken (despite the teenage "vocabulary"!!), and just your NORMAL 16 year old KID!!!
Who happens to be the greatest American talent to come upon us in DECADES!!!
Re: 1500/Mile records for Cain [split]
i tend to agree, mary cain is not subject to pressure
presuure is not being able to perform to self imposed expectation
acing your sat and running 4:32 doesn't speak og succumbing to it
i say enjoy the moment
daegu 1500 womens final
enjoy what happens
be in the moment
mary cain will have a time when expectation, maybe rio 2016, judge her then
but her expectation may be different than an older generation
Re: 1500/Mile records for Cain [split]
Do you know if it wasn't the women's own choice to have their first names on the bibs?
Re: 1500/Mile records for Cain [split]
If you are trying to market yourself, doesn't it make A LOT more sense for your bib to say, "Lolo" or "Alyson" than "Jones" or "Felix"? Murkans like their sports celebrities up close and personal . . . A-Rod, Peyton and Eli, Lance, etc..
Re: 1500/Mile records for Cain [split]
When this was first discussed here, David Monti stated it was indeed a NYRR decision.
Re: 1500/Mile records for Cain [split]
Verry rough: add 0.5 seconds per extra turn, in this case three seconds.
Re: 1500/Mile records for Cain [split]
Hope Debbie Heald isn't feeling too bad about losing her record. From what I've read it was quite important to her.
Re: 1500/Mile records for Cain [split]
In that case, the records (or 'bests') to look out for in Boston are...
3000m indoors
World junior - 8:33.56 (Tirunesh Dibaba)
American junior - 9:02.10 OT (Mary Cain) / 9:15.56 (Aisling Cuffe)
World youth - 9:02.10 OT (Mary Cain) / 9:02.42 (Etaferahu Tarekegne)
American youth - 9:02.10 OT (Mary Cain) / 9:35.15 (Aisling Cuffe)
2 miles indoors
World junior - 9:34.03 (Meseret Defar)
American junior - 9:55.71 (Lisa Welch-Brady)
World youth - 10:11.65 (Aisling Cuffe)
American youth - 10:11.65 (Aisling Cuffe)
Re: 1500/Mile records for Cain [split]
There have been enough women who've run 4:32 or a reasonable facsimile who have also run 3000m to draw a conclusion that it would be an outlier if she did so.
Re: 1500/Mile records for Cain [split]
Let's hope so. At least one on the board seems to be a tad overly focused on the bottom line.
Re: 1500/Mile records for Cain [split]
Just (again) to be a tempering voice here:
Youth outdoor 1500m all-time list has 25 girls under 4.10 for 1500m, and Cain's current PR of 4.11.01 has her at #33
http://www.iaaf.org/records/toplists/mi ... men/youth/
And before the "but she was only 16" song kicks in, there are 13 gals 16 or younger ahead of here, including some who are not Chinese, Ethopian or Kenyan...
I'm not suggesting she can't/hasn't improved dramatically, but let's not pretend that her early success predicts future Olympic gold, nor that her being as fast as most US college milers says much more than the US has lacked depth in this event for a long time...
Re: 1500/Mile records for Cain [split]
just a sidenote in the boston indoor 2 mile cain will be racing another good young runner gotytom gebreselassie born january 1995
Re: 1500/Mile records for Cain [split]
i see where cuffe has the usa records, she's a total strength runner can hammer at a hard pace
saw her do the 3k at penn, and get outkicked by hayley pierce, currently a frosh at georgetown
the gebreselassie presence interests me and seeing how the race progresses between the two interests me more than the dibaba presence
for me i see the cuffe marks going down
looking at cain performaces for 2013, i'd say 9:50 to 9:55 is possible
breaking 10 might be her target
Re: 1500/Mile records for Cain [split]
the new articleon the frontpage has an interestingset of quotes
John Henwood: "I've worked with Mary since October. Alberto Salazar is her coach [the former marathon champion who also coaches Mo Farah] . He sets the programme, and I supervise the track sessions and report back to Alberto, who usually calls about five minutes after each session. The first time I saw her train I said to Alberto, 'this girl is going to make the Olympic team' and Alberto replied, 'doh, that is a given'."
"Mary also the attitude of an athlete in their late 20s, rather than a 16-year-old. She doesn't get too concerned if she does not hit the times for every session. Some athletes would get really disappointed with themselves and would not be able to accept this. Mary listens to what Alberto and I say, and she is fine with any explanations we have [for not hitting the times] because she has great confidence in herself."
the alberto doh that's a given shows his supreme confidence
Re: 1500/Mile records for Cain [split]
Depends on the specific first or last names. When referring to them by one name, people say Quarrie and Bolt and Montsho and Rudisha, but then they'll say Merlene and Carl and Asafa and Lolo. Some names just resonate better with the public.
But for bibs, they either should give each athlete the choice, or use last names for everybody if they aren't allowed to choose.
Re: 1500/Mile records for Cain [split]
OK fine, that's out of the way, can we get back to enjoying her performances now?
Re: 1500/Mile records for Cain [split]
Using first names on the bibs might make the degree of 'foreignness' less apparent in some cases. It is also an attempt to personalize the event.
Re: 1500/Mile records for Cain [split]
megastars get the first name treatment
when you see usain, we know who we are talking about
if i see tyson i know who
Re: 1500/Mile records for Cain [split]
should be noted boston meet will be on espn3
saturday 6-8eastern
6:04PM MBTA Women's 400m
6:12PM Boys' Junior Mile
6:22PM Women's 60m
6:32PM Men's 60m
6:35PM Women's Pole Vault
6:40PM NB Women's Mile
6:50PM Men's Mile
7:00PM Women's 60m Hurdles
7:13PM Powerade Men's 60m Hurdles
7:23PM Women's 800m
7:33PM Women's Two Mile
7:48PM NB Men's 3000m
and then on espn2 sunday from 2-4 eastern
and millrose 2/16 at 5pm on to7????
Re: 1500/Mile records for Cain [split]
dj, thank you very much for that. I had no idea. Puts the comparison with 4:38 in a little bit more perspective (for me at least).
If she had broken the old record by less than one second, I'd still be looking for her to lower it more befor I considered it a "better performance".
Re: 1500/Mile records for Cain [split]
Of course, not all 160y tracks were remotely the same. For those adept at handling its steep walls, I'd say that the San Diego track, for example, was 2-3 seconds faster for a mile than was the MSG installation.
Size was only part of the equation.
Re: 1500/Mile records for Cain [split]
solid point from gh, i just got done reading runner world article on heald
http://www.runnersworld.com/runners-sto ... ant-record
talks of her doing 10-12 miles per day
Re: 1500/Mile records for Cain [split]
Curious, then, how fast the Chicago Stadium track was for Tom O'Hara's 3:56.4 in 1964? He ran 3:56.6 the month before in NYC.
Re: 1500/Mile records for Cain [split]
Regarding the Chicago track in 1964, I am assuming this was the same one I ran on in 1966 or 67- which was a hard dirt flat track with a wooden rail and smelled like a barn. Pretty fast though, as I recall.
Re: 1500/Mile records for Cain [split]
You are talking about the University of Chicago's 220 dirt track, down on 59th St. or so. I ran on it many times. Dust everywhere. I did an indoor steeplechase on it. It was fairly fast track, I remember Wohlhuter running 4:07 or so on it, around 1970. It has since been remodeled to a mondo surface.
O'Hara's race was in the Chicago Daily News meet, held at the Chicago Stadium on West Madison, where Michael Jordan played, on an 11 lap track. The video is on youtube.
Re: 1500/Mile records for Cain [split]
Here's the youtube link, posted by the Loyola Athletics site:
The track actually looked pretty decent for the period--11 laps, wood, with relatively tight corners and long straights. No matter how you cut it, however, 3:56 back then, on that surface, was pretty amazing.
Re: 1500/Mile records for Cain [split]
So is this the WR for an 11 lap track?
3.50.6 Eamon Coghlan IRL San Diego Feb 20, 1981
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Introducing Kano ............
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|Errol Damelin, CEO of Wonga,
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Just as millions of us depend on the water companies to keep the water flowing and our lives working, so we rely on the banks in the same way. Indeed, when a bank's computer system fails and customers cannot get hold of their money, we feel it as keenly as a burst water pipe.
And just as water that flows from our tap comes from a sprawling network of tunnels and pipes, so our ability to withdraw cash at an ATM depends on vast interconnected information networks
There is a strong case, given the convergence of these computerised systems, to create one single super-bank to look after our basic banking needs. Just as we have one interconnected network for water and energy, or standardised systems for road, rail and air transport, or uniform protocols for the internet and phone systems, so we could have a single, transparent and easy-to-access platform for basic banking services.
This super-bank could be founded and overseen by the Treasury. It would only provide bread and butter services such as a safe place to deposit your money.
You could think of this super-bank in the same way as iOS, the operating system for Apple's iPhones. It is always there, running smoothly in the background, and most people don't even know about its existence.
Similarly, this super-bank would flawlessly send and receive data, facilitating everyday banking needs.
Of course, customers also have more specialised needs — they want mortgages, pensions, loans and ISAs. As individuals we need a wide array of services to suit all kinds of situations. That's why we would need a second layer of services, developed by private companies, on top of the super-bank's superstructure. These companies would compete with each other to offer products at different rates.
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New Kid's View
Family lured Jerrianne and her husband to South Milwaukee in 2002 from Southern California where she worked as, first, a journalist, then, as a court information officer. She now stays busy with media-relations consulting, playing with her three grandchildren (part of the lure), writing, discovering her new environs, and hoping her garden will produce before the first fall frost.
Your Voice in Education
I haven't made it to a South Milwaukee School Board meeting yet this year, but here's a report on one school that's in the district by E. W. Luther Elementary School parent Julie Schneider. It was written a couple of weeks ago, but I just now got the go-ahead to post it.
Although it concerns Luther specifically, it is a call to action for all South Milwaukeeans to get involved in our kids' ('our' as in the "It Takes a Villiage" sense) education.
Sept. 9 Hoan Bridge petition deadline
Anyone interested who hasn't done so yet, there's still time to sign a petiton to save the Hoan Bridge from possible demolition.
Milwaukee County Supervisor Patricia Jursik is spearheading a campaign to inform the public about such an eventually. Her efforts include a petition members of the public can sign. The petition is available at:
Luther School PTO reminders
Garlic Mustard Pickers September gigs.
The September schedule of our very own home-grown Celtic band, the Garlic Mustard Pickers. More complete info is available on their website at www.TheGarlicMustardPickers.org.
Thurs. Sept 10th
Annual dinner for Milwaukee Riverkeepers
$40 admission if you're not already a member of Riverkeepers (which is a "Friends" group that works to improve Milwaukee's rivers).
Saturday Sept 12th
LaFollet Park, 9418 W. Washington St., Milwaukee 4-6 pm. A fundraiser for the "Friends" group of this park.
Saturday Sept 19th
Bay View Farmer's Market (South Shore Park), 10:15 to 11:15 AM
and Bay View Bash (on KK between Potter St. and Clement Ave)
3:00-5:30 pm (with a break between 3:30 and 4:00 pm)
Saturday Sept 26th
First Congregational Church (South Milwaukee at Pine St. and Chicago Ave)
Harvest Dinner (check our website for performance times, which will be "around 6 pm")
Looking ahead: If you live near South Milwaukee, you might be interested in this.... South Milwaukee Public Library is having the annual Wine Tasting evening, with the band performing.
7:00 -9:30 pm. Tickets are $20 per person. Tickets are available at the library, Parkway Floral and the M&I Bank
As always, if you have a friend who likes our music and should receive our monthly e-mails, send us an e-mail.
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Dear Gov. Doyle, the Hoan is a bridge
Perhaps this article (URL below) will acquaint Gov. Jim Doyle's Madison office with this great bridge that serves as the gateway and arota to Milwaukee from the south.
A neighbor to our west in Oak Creek, Kathleen Slamka, who opposes the Metropolitan Milwaukee Association of Commerce's move that could lead to possibly demolishing the six-lane Hoan Bridge and replacing it with a four-lane traffic-clogging, air-polluting, Port of Milwaukee-damaging, South Shore economy-busting 'lift' bridge anchoned with 'round-abouts', said that in a phone call to Doyle's Madison office that Doyle's staff said they'd never heard of the Hoan, and even had to ask how to spell it.


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Thursday on Your Day, Toledo News Now's Mallory Moore was at Fresh Start Bakeries which just opened up in Perrysburg.
Just for today they are offering free coffee, and 6 free doughnuts when you buy 6.
They are located at 1121 Louisiana Ave in Perrysburg and are open until 4:00 p.m.
Tune into Your Day every weekday morning from 9-10 a.m. on WTOL 11.
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Americans in for a surprise, and plenty more fiscal debate
Americans will pay Washington more, despite rhetoric from politicians saying they shot down most tax increases on New Years Day, and in the aftermath of what widely was described as a flawed federal b...
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Godfather of Charts
Below is one of thewinners ofthis year's Wonky Awards as posted in the Washington Post's Wonkblog. We re-post it here (without permission). Best use of graphs: Chris Coonss remembrance of Kent Conrad...
Posted on 12/29/12 at 9:46 AM
Unacceptable losses
The suicide rate of active duty military membersis up to about one a day. Whenwe add this to the 18 veteran suicides a day that have been documented overthe past few yearswe should be horrified. One a...
Posted on 6/9/12 at 9:22 PM
UND co-sponsors sixth annual summit on unmanned aerial systems in Grand Forks May 22-23
How unmanned aircraft systems (UAS) are used for both peaceful and military purposes will be the focus of the Sixth UAS Action Summit May 22-23 at the Alerus Center in Grand Forks. The conference the...
Posted on 5/16/12 at 8:43 AM
The Preferred Walk-On's of 2012 (PWOs)
We have compiled a list of the preferred walk-ons that will be joining the UND Football program at the beginning of fall camp, come August. We think it goes without saying that the UND staff did a goo...
Posted on 2/1/12 at 3:17 PM
Staff blog: Conrad urges Geithner: "More must be done" on nation's fiscal problemsFARGO – North Dakota Sen. Kent Conrad told Treasury Secretary Timothy Geithner today that President Obama's proposed budget needs to do more to reduce the national deficits and debt.
February 17, 2011
Conrad backs two-year ban of EPA regulationsNorth Dakota Democratic Sen. Kent Conrad has endorsed a bill that would suspend the Environmental Protection Agency's regulation of greenhouse gases for two years.
By Associated Press , February 02, 2011
Berg health care repeal vote ushers in 'North Dakota Inc.'If announcement by U.S. Sen. Kent Conrad, D-N.D., that he would not seek re-election in 2012 signaled the official end of "Team North Dakota," Congressman Rick Berg's vote in favor of repealing the health reform law officially ushered in the era of "North Dakota Inc."
By Greg Hodur , January 29, 2011
Applaud Conrad's service to nationSen. Kent Conrad, D-N.D., has had an exemplary career, and I applaud his service to North Dakota and our nation.
By Corey Draper , January 27, 2011
North Dakotans will miss ConradI will miss Sen. Kent Conrad, D-N.D.
By Ellen Dunn , January 27, 2011
State of the Union: What they said"I was pleased with President Obama's emphasis on returning civility to our political discourse and his call for working in a bipartisan fashion. The president was also right to call for a bipartisan solution to the nation's long-term debt crisis. Democrats and Republicans must find a way to come together on this critical challenge." – U.S. Sen. Kent Conrad, D-N.D.
January 26, 2011
2012 election map precarious for Senate DemocratsWASHINGTON (AP) — Sen. Kent Conrad, D-N.D., is retiring and his party has a big problem in 2012 — and beyond.
By Associated Press , January 20, 2011
Forum editorial: Conrad still has work to doThe announcement Tuesday by Sen. Kent Conrad, D-N.D., that he will not seek re-election can be characterized as a political bombshell.
January 19, 2011
What they said about Conrad's announcement"He has shown an unmatched dedication to putting our country on a sound fiscal path and a commitment to meeting our nation's energy challenges." – President Barack Obama
January 19, 2011
Kent Conrad timelineBorn March 12, 1948, in Bismarck, Kent Conrad was orphaned at age 5 when his parents were killed in a car accident. He and his brothers were raised by his grandparents and by an uncle and aunt. Here are some highlights of his life and career:
January 19, 2011
Many potential candidates for Sen. Conrad's seat waiting in wings, parties sayWith Sen. Kent Conrad out of the picture, perhaps the right question isn't who will run for his seat in 2012. "Maybe it'd be easier to figure out who isn't going to run for it," state Republican Party Chairman Stan Stein said, laughing.
January 19, 2011
ND Sen. Conrad getting out of the gameAfter departures of fellow Democrats, last member of Team North Dakota to leave the field
Sen. Kent Conrad announced Tuesday he won't seek re-election next year, becoming the last of North Dakota's three long-serving Democrats in Congress to bid farewell to the Capitol and busting the 2012 Senate race wide open.
January 19, 2011
- Sen. Kent Conrad
- Team North Dakota
- Photo gallery: Sen. Kent Conrad
- Blog: North Dakota lawmakers react
- Blog: Federal officials weigh in on Conrad's decision
- Talk about this topic
- What they said
- Kent Conrad timeline
- Many potential candidates waiting in wings, parties say
- Are you disappointed Sen. Kent Conard won't be seeking re-election next year?
UPDATED: Sen. Kent Conrad announces he won't run in 2012Sen. Kent Conrad announced today he won't seek reelection in 2012.
By Forum staff reports , January 18, 2011
Sen. Kent Conrad is a deficit hawkJohn Manesis wrote in the Jan. 11 Forum that he doesn't think Sen. Kent Conrad, D-N.D., should be referred to as a "deficit hawk."
By Jackie Brodshaug , January 18, 2011
Critic of Conrad short on the factsIn John Manesis' letter (Jan. 11) attacking Sen. Kent Conrad, D-N.D., one might wrongly concede that he has a factual basis for his tirade.
By Ruth Stefonowicz , January 16, 2011
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8 Super-Crunchy Earth Day Recipes
Once a year, we get to celebrate Mother Earth by recycling, planting trees, and eating lots of salad. Make this Earth Day your tastiest yet, with super-crunchy recipes that still taste amazing. Tie-dye shirts are optional.
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• Welcome spring with these 7 rhubarb recipes.
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Happy For Reyes
Of course I'm sick about losing Reyes. It made me nauseous to see him don the new Marlin threads (of which I'm not a fan at all) but part of me is happy for him.
The guy is an electric ballplayer and personal fandom aside he deserves to be in a place they are excited about him.
Let's face it, the Mets are depressing, both as an organization and personally for Jose.
Not only has the franchise become a laughingstock of baseball but Flushing was also the place his owner dissed him in print, he struggled with health, incompetent medical staffs, and fans who revolted against him when he pulled a fairly common move of sitting down on the final day to preserve a batting crown (in fact he was 1-1)
I wish he were here but he deserves to be appreciated by the fans without any of the injury baggage hanging over his head. He deserves an owner who wants him. He deserves a 100M contract, a chance to win and he deserves to feel wanted.
Sorry, but I'm not buying the Met spin that Jose is misrepresenting the situation. If the Mets really wanted him (which means "wanted him enough to match a serious offer") I understand Jose's not in the budget but you can't have it both ways.
You can't say you wanted him and tried to get him while also floating out there that you can't afford him. It's one or the other.
Maybe the Mets overlooked the fact they needed to do a good PR job on the chase. That's too bad because it that may be the most important element of the chase - especially if he signs with another team and you're left to face your fanbass.


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Archive for the 'lchf' tag
Another Look At The Low Carb Diet: A Review
Obesity is fast becoming a people killer. It brings along with it a horrendous number of physical complications and conditions, totally bad for a person. To feel better and, by the way, look better, maybe it's time to pull out the big guns and step up to the low carb diet plan.
Making a food plan for three meals a day and two or three snacks will be the beginning. For a snack, consider one cookie with a glass of milk, or apple slices with peanut butter. Try grilled chicken with a half cup of steamed rice, or baked fish with steamed vegetables for the dinner meal.
In addition to combining these two nutrients for healthy weight loss, eat these foods every two to three hours throughout the day, keeping your metabolism steady by supplying the required nutrients in a steady stream, for optimum weight loss. When the body has an abundant supply of these two nutrients at all times, pounds seem to melt away.
By limiting carbohydrates, one naturally leans towards a list of protein foods. Whenever you eat about seven grams of protein, at the same time consume fifteen grams of carbs. In any two hour period, you can eat up to twice that amount for healthy weight loss.
The bottom line is when you eat a carb, eat a protein, in the proper ratio. If you consume protein, you may choose to eat that alone or combine with a carbohydrate. Carbs may not be eaten alone nor more than 30 grams in any two-hour period.
With any good diet, and even when not dieting, at least eight 8-ounce glasses of water are necessary for full and adequate body function. The body contains an average of over 60% water, so whether using the low carb diet or not, sipping all that water is still necessary. This is especially true when you need to flush kidneys of wastes produced by dieting.
Discover how easy it is to shed those extra pounds with the Lavkarbo Diett, now. You can find the best Lavkarbo Oppskrifter for weight loss, today!


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Business Articles A well-run office keeps customers happy and informed. It facilitates smooth scheduling and helps ensure you're getting paid for all the work you do. Better yet, it can make it easier for you to do every job more profitably. More
WANTED: Sustainable Landscape Services for Savvy Consumers
For decades, Billy Goodnick has been showing people how to create sustainable landscapes – and how to ditch their lawns. But don't think of me as a "bad guy," he says.... more


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Out of the Blue
ePub eBook | $9.99 | add to cart | view cart
ISBN 9781101592946 | 336 pages | 17 Jul 2012 | Celebra Trade | 18 - AND UP
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Summary of Out of the Blue Summary of Out of the Blue Reviews for Out of the Blue An Excerpt from Out of the Blue
Victor Cruz, the Super Bowl-winning and record-breaking wide receiver, is best known for his explosive plays and salsa touchdown celebrations. While his meteoric rise in the NFL looked like the result of a magical year, it was actually a lifetime in the making.
Raised in Paterson, New Jersey's gritty Fourth Ward, Cruz overcame numerous setbacks through hard work, perseverance, and the support of his loving family—from his grandmother who gave him his signature dance moves; to his late father, a former firefighter, who introduced him to football and taught him how to play; to his hard-working, single mother who never let him give up in the face of a challenge.
In this inspiring and candid account, Cruz pays tribute to the people and places that made him the man he is today, recounts his most defining moments, and illustrates how his hardships ultimately unleashed his impenetrable will to win.
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Begin the Journey Adult T-shirt
Starting at:
$14.99Its cool vintage look, super-soft feel, and athletic fit lend popular appeal to a classic BSA-message tee. "Begin the Journey—1910—BSA" design is timeless and appears so on this lightly "aged", front screen-print. Short-sleeve style in Kelly Green Heather 50% cotton/50% polyester. Learn More
Boy Scout Logo Beach Towel$19.99Great poolside, at summer camp, and year-round. Super-soft 100% cotton velour towel in a generous 30" x 60" size features vivid colors and a bold BSA® logo along with "Boy Scouts of America" lettering. Imported. Learn More
BSA® All-Weather Blanket$49.99Perfect for campouts, sporting events, and picnics! Designed to keep you warm and dry, this blanket features a Red water-resistant exterior with soft Grey fleece on reverse. Generously sized, this 50" x 60" blanket is boldly accented with a 30"H Universal Emblem and "Boy Scouts of America" lettering screen-printed at center on red side. Then, for storage and transport, the blanket actually converts into its own carry bag with a smaller, matching embroidered logo showing when closed. 100% polyester. Imported. Learn More
BSA® Backpacking Chair$49.99This BSA-exclusive, top-quality design combines affordability with strength and durability. The sturdy frame-with 250-lb. weight capacity-is made from anodized aluminum tubing with reinforced aluminum alloy joint hubs for added stability. Learn More


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dusitD2 chiang mai
Moxie at dusitD2 chiang mai listed in 'Thailand's Best Restaurants 2011'
Chiang Mai, Thailand – Moxie restaurant at dusitD2 chiang mai is named as one of 'Thailand's Best Restaurants 2011' by Thailand Tatler magazine, the leading English-language luxury lifestyle publication.
This is Moxie's fourth year in the prestigious fine dining guide, which reviews only the best dining venues, as selected by its discerning readers. Moxie is one of just 14 restaurants in Chiang Mai to receive acclaim as one of the region's best, for its exceptional cuisine and service.
According to Tatler, Moxie "is offering wild and wonderful fusion dishes to match its outgoing decor". The guide recommends signature dishes including Spaghetti with Chiang Mai Sausage, Baked Baby Pork Ribs and Escabeche of Shrimp Tails. The publication also mentions Moxie's array of charming desserts - and a must-have chocolate cake in hot sauce.
Committed to supporting sustainable tourism, Moxie recently started serving world-class organic coffee from nearby Doi Chaang in northern Thailand. The selected Arabica blend is 100 per cent natural and offers up to 50 per cent of the daily vitamins and minerals that the body needs. As ever, Moxie strives to offer creative healthy choices for its guests while maintaining its environmentally friendly community credentials.
Located on the lobby floor of dusitD2 chiang mai, Moxie restaurant is open daily from 6.30am to10.30pm.
Baked Baby Pork Ribs, one of signature dishes at Moxie, dusitD2 chiang mai
100 chang klan road
tambol chang klan,
amphur muang,
chiang mai 50100
Room Reservations:
1699 (within thailand)
:+66 (0) 5399 9999
:+66 (0) 5399 9900
:Email Us
bangkok sales office:
:+66 (0) 2200 9999
:+66 (0) 2636 3574
:Email Us


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ShopRite of New London(Change Store)
351 North Frontage Road, New London, CT
Floral Arrangements
Add a special touch to your Easter celebrations with a ShopRite floral arrangement. ShopRite bouquets and floral arrangements make the perfect centerpieces and gifts!
Easter Cakes
Nothing is sweeter than ShopRite Easter cakes! Our freshly baked cakes are made to order just the way you like! Customize your cake filling, fruit, icing and more.
Let ShopRite cater your Easter celebrations. Order your Easter platters today. Platters available with salad and rolls.
Easter Balloons
Order your Easter balloons at ShopRite! Buy more and save with our bundle package pricing.


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It never occurred to me to browse through the credits of Ridley Scott's 1979 film Alien, to find out who was underneath the monstrous black mask.
The man was Bolanji Badejo, a 7ft tall Nigerian design student picked up from a bar in West London to fill the title role. He worked on the film for 4 months. Spending every day wrapped in a suffocating custom fitted rubber suit, working to exude a presence of pure evil.
Despite his incredible contribution to the film's success Badejo never received any publicity for his involvement. Ultimately, it would be his only film role.
7,862 notes → Alien → Ridley Scott → Nigeria → africa → black history → film → film industry


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Can be used on 3M™ Low Pressure Compressed Air Systems. It has a 1/2 inch inner diameter and is equipped with MPT's on both ends to accept 3/8 inch FPT fittings. This hose can only be used in single lengths. Hoses cannot be combined. "Estimated Ship Date is 1-4 Weeks".
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$36 price drop. Meijer has the PowerLine PPR200X Power Rack for $250 + $13 shipping = $263 with free shipping. Features 18 adjustable positions for various workouts and measures 44" W x 82" H x 46" D.
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With a look that transitions from cottage to contemporary, this sideboard gets high marks on form and function. Cottage cup drawer pulls on each of the six drawers perform ably while never taking away from the clean lines of the design.
Founded by Thomas B. Stanley, the 57th governor of Virginia, Stanley Furniture is a true American classic. Since 1924, it has been a leader in the American furniture industry, creating beds, dressers, tables and more in the highest caliber of quality and craftsmanship. Today, Stanley Furniture continues to make its mark on American style in timeless pieces that give a fresh feel to traditional design.
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Although most drifting buoys start their journeys with a crude send-off—usually heaved into the ocean from the stern of a moving ship—NOAA oceanographer Rick Lumpkin describes today's drifter as "a high-tech message in a bottle." Insignificant on their own, but an army of drifters 1,000 strong patrols the world's oceans and records key data for climate monitoring and research.
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Start learning with our library of video tutorials taught by experts. Get started
Shows how to use Google Analytics to gain insights into web site traffic, user behavior, and marketing effectiveness.
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text: You are here: Home » Recipes » Glogg (Spiced Wine) Glogg (Spiced Wine) Kitchen Tested Yield 8 servings The perfect late evening warm-up for a cold, holiday winter evening. Mark Boughton Photography / styling: Teresa Blackburn PrintEmail Use a deep, fruity red wine such as a syrah or merlot, and for the port, opt for a ruby. Ingredients 3 1/2 cups red wine1 3/4 cups port1 cup sugar Peel from 2 oranges2 cinnamon stick10 fresh cardamom pods, cracked slightly1 cup brandy, aquavit, vodka or cognac8 tablespoons raisins8 tablespoons slivered or whole blanched almonds Instructions Warm wine and port with sugar in a pot over medium heat. Tie orange peel and spices in a cheesecloth bag and add to wine. Simmer 20 minutes. Add brandy and simmer 5 minutes longer. Remove spices. Place 1 tablespoon each of raisins and almonds in mugs and add hot wine. Recipe by Brett Jocelyn Epstein.


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Because freedom can't protect itself
Download Franks v. Metropolitan Board of Public Education - Settlement Agreement
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Adios allergens! Say good-bye to allergens that live in your pillow with this microfiber pillow protector. In white.
- Allergen barrier fabric helps asthma and allergy sufferers breathe easier.
- Waterproof technology keeps the pillow clean and fresh.
- Good Housekeeping® seal of approval provides peace of mind.
- Durable microfiber construction ensures lasting quality, wash after wash.
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After two arrests, Fargo police investigating Christmas morning robberyFargo, ND (WDAY TV) - Fargo police are investigating an early morning burglary from Christmas day.
By: WDAY Staff Reports, WDAY Staff Reports, WDAY
Fargo, ND (WDAY TV) - Fargo police are investigating an early morning burglary from Christmas day.
Police say 18-year-old Myrone Bell of Fargo is one of three who broke into First National Pawn on Main Avenue around 2:00 Christmas morning.
They say the group smashed a window to get in, leaving the same way.
Officers responded within minutes after the alarm sounded and were able to catch Bell and one other juvenile, but are still looking for the third.
Lt. Joel Vettel, Fargo Police: "We're very happy with the response time. We always work hard to increase our ability to respond quickly and having the extra tools needed to help solve those things."
Police are still reviewing surveillance video, and figuring out what exactly the three may have stolen.
Tags: news, fargo, business, crime, updates


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Up to 15 finalists will win an all-expenses paid trip to Washington, D.C. in October to participate in a final round of judging and in the awards dinner and presentation.
One grand prize winner or team will receive $25,000. One undergraduate winner or team will receive $10,000 and one graduate winner or team will receive a $15,000 prize. Academic advisors of the winning entries will receive $3,000 each.
Entries are judged on the originality and inventiveness of the new idea, process, or technology. The entry must be complete, workable, and well articulated. Entries are also judged on their potential value to society (socially, environmentally, and economically), and on the scope of use. The judges' decisions are final.
Students must be enrolled (or have been enrolled) full-time in any college or university at least part of the 12-month period prior to the date the entry is submitted. In the case of a team (maximum of four students), at least one member of the team must meet the full-time eligibility criteria. The other team members must have been enrolled on a part-time basis (at a minimum) sometime during the 24-month period prior to the date the entry is submitted.
April 23, 2014
Suada Kolovic
April 21, 2014
April 18, 2014
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Makita offers the 18V Cordless Angle Grinder, No. BGA452. This cordless angle grinder delivers 10,000 rpm of grinding power.
18V LXT Lithium-Ion Cordless Angle Grinder
From Makita
18V LXT Lithium-Ion Cordless Angle Grinder
Product From Makita
Expand for more details on this Product
Battery-operated tungsten grinderProduct From HTP America
HTP America's battery operated tungsten grinder features portability and wide range of motion. It has six speeds to choose from, ranging from 8,000 to 30,000 rpm with a digital display, and puts a 22.5 degree point on your tungsten electrode. Also comes as an adjustable angle model with the bonus of adjusting the angle, or the point of the tungsten, from 10 to 30 degrees. Both of these tools include a 1/16", 3/32" and 1/8" collets, all enclosed in a convenient carrying case with battery charger, and are available as 110V models as well.
- Product From Craftsman/Sears
Craftsman's 19.2 V C3 grinder comes with an interchangeable 19.2V DieHard battery and boasts a variable speed motor capable of 65,000 RPM and a 4 1/12" grinding wheel. Intended for use on rust, steel, tile and mortar. Includes a conveniently located and intuitive safety switch helps prevent accidental startups while a tool free guard allows the user quick adjustment for different applications. Wrenches can be stored in handle. Same handle can be adjusted to three different positions to allow for comfort and control of the grinder.
- Product From Makita
Makita 18V LXT Brushless Tools feature the efficient Makita BL Brushless Motor, which is electronically-controlled to optimize battery energy use. Electronic controls constantly monitor the changing demands of each application, regulating and adjusting the flow of current to the BL Motor in real-time and delivering optimum energy output from the battery so users get increased RPM and torque when necessary. And with no carbon brushes, the BL Motor runs cooler and more efficiently for longer life. BL Motor tools are part of Makita's 18V LXT line-up, with over 50 tools powered by one 18V lithium-ion battery.
Professional Cordless Tools line with Electronic Torque Control (ETC)Product From ACDelco/Durofix
ACDelco introduces a new line of professional cordless tools that incorporates Electronic Torque Control (ETC) to enhance efficiency and precision in tightening torque. Each tool in this line has six levels of digitally pre-configured torque settings that will enable users to accomplish jobs more effectively by eliminating the requirement of re-torquing every bolt tightened. Each tool is designed with extreme power, efficiency, durability and ergonomics. All tools are equipped with two lithium-ion rubberized batteries and a quick charger to enable uninterrupted operation in shops. Additional tools are already planned to be added to the line.
4-1/2" Cordless Angle Grinder No. W18LTXProduct From Metabo Corp.
The Metabo 4-1/2" Cordless Angle Grinder, No. W18LTX, is part of Metabo's PowerMasterSeries of 18V lithium-ion cordless power tools. Safety features include advanced motor protection with a no-volt release switch that protects against unintentional starts when inserting a battery, a burst-proof guard that can be adjusted in seconds without tools, and an electronic shut off that helps to prevent kick-back. Added features include thermal overload protection and an electronic soft start that helps extend motor life. Metabo's proven air-cooled charging technology cools the battery pack to a level temperature during charging using guided air flow ducting. The W18LTX has a no-load speed of 8,000 rpm.
18V LXT Lithium-Ion Cordless 1/4" Die Grinder No. LXDG01Product From Makita
The Makita 18V LXT Lithium-Ion Cordless 1/4" Die Grinder (No. LXDG01) combines speed and portability in a compact size for a range of metalworking applications. The LXDG01 is powered by a Makita-built motor that delivers 25,000 rpm for faster grinding. The compact design with barrel grip weighs only 4.4 lbs., and the stepped neck makes it ideal for working in tight spaces. The slide switch has a lock-on for operator convenience, with vent slots designed to direct exhaust air away from the user.
- Product From Milwaukee Electric Tool Corp.
With a variable speed of 5,000-32,000 rpm and a collet that is completely compatible with all 1/32" -1/8" shank accessories, the Milwaukee Electric Tool Corp. M12 Rotary Tool delivers thousands of cutting, grinding, sanding and polishing solutions. Featuring a high-performance motor design and RedLithium battery technology, this tool weighs 1.3 lbs. and is 9.5" in length. Two kits available: No. 2460-20 includes M12 Rotary Tool, 5 cutting wheels, mandrel and wrench; No. 2460-21 features the M12 Rotary Tool, an M12 Red Lithium battery, 5 cutting wheels, mandrel, wrench and 30-minute charger.
WE14-150 Quick 6" compact angle grinderProduct From Metabo Corp.
Metabo offers the WE14-150 Quick 6" compact angle grinder that incorporates several advanced motor protection features, including current interruption protection, thermal overload protection, electronic speed stabilization and an electronic soft start, to significantly extend tool life. With a long lasting 12.2 A motor, the grinder offers 1,400 watts of power, 31 in./lbs. of torque and a no-load speed of 9,000 rpm.
Series GS25 and GR25 die grindersProduct From Ingersoll Rand
Ingersoll Rand revamps die grinder series Ingersoll Rand now delivers the world's first professional cordless die grinders with the release of the Series GS25 and GR25 die grinders. The 14.4-volt, 0.35 horsepower die grinders come in both straight and right angle configurations, each producing a maximum free speed of 27,500 rpm and 20,000 rpm respectively. A dual ball bearing design increases tool reliability, ensuring longer runtimes for increased productivity.
- Product From Matco Tools
Matco Tools Pro Non-Slip Impact Sockets are constructed of chrome-molybdenum, and are specially heat-treated to provide continuous impact use. An enhanced 6-point contact design with socket teeth grip the flat sides of the fastener to drive a nut that is up to 70 percent rounded off. These sockets feature easy identification with high visibility laser and impression-stamped size markings. The unique non-slip design protects and works on 6-point,


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by IsabelleTravels
Orlando, Florida
January 9, 2007
From journal Boston New Years Eve
by viv viv
Los Angeles, California
May 23, 2006
From journal Life in Boston
by ifor_gal
Chicago, Illinois
November 30, 2004
I've never eaten any of its prelude offerings -- I've only gone for dessert -- but from what I've seen, the salads, gourmet pizzas, and other dishes look very delicious and are well presented.
They have an extensive wine list, and for their desserts, they offer wine pairings that compliment the desserts. If wine is not your thing, they offer various coffees and espressos. The dessert menu varies from season to season, but you can be sure to find something to fit your fancy! My favorite is the creme brulee. It comes in a large portion with fresh berries on top. It's so pretty that I always hate to crack the top, but after a bite, its worth it! Also another fave is the Molten Chocolate dish which has the gooiest, warmest, most delightful center. The dessert platters run anywhere from $8 to $18.
They also offer desserts to take home -- anything from just a slice of cake to a whole tiramisu cake. Everything here is made to perfection!
From journal More than Chowder in Boston
by housefrau
Northborough, Massachusetts
June 20, 2002
These imaginative delights are not inexpensive but where else could you find on one plate " molten chocolate cake, orange chocolate tartlet, hazelnut bavarian pyramid..."? That is just the beginning and the end of our waistlines ladies. This is a do not miss, put on the top of your list place that will have you coming back after the theatre, after a great dinner or better yet, skip the dinner and cozy up with a friend, a pot of tea and one of these beautiful, mouth watering delights.
From journal Europe in America- Boston
by cjg1
New York, New York
September 9, 2011


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Deoxys has been living under the shadows of Deoxys-A and is labeled as "outclassed" due to the fact that Deoxys-A has 30 more base points in the physical and special departments than Deoxys. However, Deoxys can still be an asset in the lead position with a little adjustment in the EVs. There are plenty of EV investments you can play around with to benefit from its defensive stats (even if they're rather miserable). It's important to note that outside of the lead position, it is completely useless, outside of the odd revenge kill with ExtremeSpeed (watch out for Stealth Rock chipping away at the remainder of its health though), so you're better off setting up Spikes as much as you can before it dies. Overall, Deoxys is not entirely outclassed by its other form; it is an asset on any team that requires a reliable lead.
Deoxys is a natural candidate for a suicide lead because of its fantastic Speed; it is only outpaced by its fellow form Deoxys-S. At first glance, this may seem outclassed by Deoxys-S, but surprisingly, this set is capable of handling other leads. Despite having miserable Defense, a couple of EVs invested into Defense can give Deoxys enough bulk to take hits from opposing leads. Shadow Ball is your main attacking option, which can deal with opposing Deoxys-S leads. With the EVs invested, it is capable of scoring a 2HKO with a Shadow Ball followed by ExtremeSpeed. If Deoxys-S uses Taunt, use Shadow Ball and follow it up with ExtremeSpeed to score an OHKO, preventing it from laying down any entry hazards. If Deoxys-S decides to go for the kill, Deoxys is capable of surviving 2 ExtremeSpeeds. Deoxys has a higher chance than Deoxys-S in defeating opposing Deoxys-S leads who invest 252 HP EVs. The last two slots provide entry hazards for the entire team, and works great on hyper offense teams that enjoy entry hazards being deployed early.Team Options & Additional Comments >>>
Other Options
Focus Sash + Calm Mind is very useful to get two potential Calm Minds — one on the switch, another on the attack — before you sweep. Ice Beam helps special Deoxys hit Dragon- and Flying-type Pokemon for super effective damage. For the Choice Band version, there's also Rock Slide for the Flying-types — especially Ho-Oh. Pursuit is an option for the Choice Bander. If you can get in on the Latias or Latios (after death or support move not called Thunder Wave/Substitute), you can KO them with this if they run off predicting Ice Punch. Deoxys can try using Trick on the Choice sets; however, you are usually just better off using that turn to attack.
A set that runs Focus Sash in conjunction with Counter or Mirror Coat is available. It can nab a couple of surprise KOs, however, the abundance of Stealth Rock and Spikes in the Uber tier means that this set will be really difficult to execute. This is better for starting matches, so entry hazards don't hinder you, but you're better off using the Lead set provided.
One remarkable option is a "SubPetaya" set, which uses Substitute and Petaya Berry, and allows you to take advantage by blocking status and priority moves. Unfortunately, this kind of tactic is better off being used by Deoxys-A, who is more effective at offense than Deoxys.
Checks and Counters
Deoxys must be beaten by prediction and combinations of Pokemon to switch in and resist its attacks. Some Pokemon deserve special mention: Latias wags her finger at Grass Knot, Superpower and Thunder, OHKOes it with Dragon Pulse, and Recovers off the residual damage. If Latias sacrifices Speed EVs in favor of HP and more Special Defense, it can easily survive two Shadow Balls from Deoxys. Forretress takes Superpower, Shadow Ball and Grass Knot like a real man, but it always gets 2HKOed by Thunder or Thunderbolt. Rayquaza resists Superpower and Grass Knot, but is 2HKOed by Shadow Ball, Thunder (which is 70% accurate against Rayquaza, though) or Thunderbolt. Rayquaza also has to watch out for Ice Beam, Ice Punch and Rock Slide. However, by Rayquaza's very presence, Deoxys trembles; Rayquaza is extremely capable of OHKOing with ExtremeSpeed. Ho-Oh's Defense makes Deoxys' Superpower underpowered against the great phoenix, and its great Special Defense can make Deoxys not so special if Deoxys doesn't have an Electric-type move. Spiritomb is immune to Superpower and Psycho Boost, and takes little from Grass Knot. It can then Pursuit or Sucker Punch the Deoxys away.
Dugtrio, while its chances of safely switching in successfully are abysmal, traps Deoxys and OHKOes Deoxys with Sucker Punch, provided the Deoxys attacks; however, you must be warned that ExtremeSpeed has the same priority as Sucker Punch, so Deoxys will move first with its higher Speed stat. Metagross Pursuits Deoxys to death if Deoxys doesn't 2HKO it first. Switching in Metagross is less dangerous than switching in Dugtrio, though, thanks to resisting Grass Knot and Psycho Boost. The Choice Band version is walled by a combination of Lugia and Forretress, who together resist all of its attacks and are never OHKOed single-handedly by one. Cresselia also works in conjunction, neutral or resistant to everything. A Pursuit Deoxys-S is faster than Deoxys and will survive anything this machine throws at it except for boosted Thunder and Shadow Ball, and forces Deoxys to die unless it has Focus Sash.


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Stocks ended the day lower, dropping after Fed Chairman Ben Bernanke failed to meet hopes that the central bank will be stepping in soon with an aggressive stimulus program.
The major averages took on mild declines in a day of tight-range trading, initially slipping after a Fed policy announcement, regaining ground on hopes that the central bank was laying the groundwork for more monetary easing, then fizzling after the Bernanke news conference.
Instead of announcing a third round of quantitative easing, the Fed said it would continue with its current program of buying and selling bonds in an effort to boost risk assets and drive down interest rates.
"The market is now pricing in roughly a 70 percent chance of QE3," Michael S. Hanson, U.S. economist at Bank of America Merrill Lynch. "We think they are right, just not for this week."
All 10 sectors of the Standard & Poor's 500 turned negative after the Bernanke speech, while losers beat gainers 2 to 1 on the Dow industrials. It was another lazy, light day on Wall Street, with composite volume of only about 3.5 billion shares.
"People had expected more details of the conditions for enactment and the form of QE3," said Doug Roberts, chief market strategist at Channel Capital Research. "Chairman Bernanke simply continued to say as he had before that the Fed had the tools to deal with geopolitical shocks and continued economic deterioration without any further detail."
The Fed's Open Market Committee said it would extend Operation Twist, a balance sheet-neutral operation in which the central bank sells short-dated notes and buys longer-term debt. Twist will extend for another $267 billion.
"As unpopular as today's benign-action move by the Fed may be, it is the right thing to do," said Todd Schoenberger, managing principal at the BlackBay Group in New York. "Unfortunately, many on Wall Street had been expecting a shock-and-awe accommodation program, which can only result in sharp disappointment. The markets will not respond well to this news."
With the economy wobbling, particularly in terms of job creation, and the stock market enduring a volatile spring, traders had been looking to the central bank for a dose of stability.
"There's really no impetus for the Fed to ease right here," added Kathy Boyle, president of Chapin Hill Advisors in New York. "Things are slow, things are kind of ugly, but the market hasn't dropped dramatically."
Weakness in consumer stocks highlighted trading, while JPMorgan Chase moved ahead on a rare bit of good news regarding the $2 billion it lost in a much-examined trade gone wrong.
Disappointing news from Dow component and market leader Procter & Gamble limited gains, while consumer staples, utilities and industrials pulled down the S&P 500, where financials were the best performers.
P&G forecast that annual earnings for its coming fiscal year would be either flat or up by a mid-single digit percentage amount, with underlying sales set to show a 2 to 4 percent increase.
Walgreen faded as well on news that the pharmacy chain will spend $6.7 billion to purchase nearly half of Alliance Boots, a European pharmacy giant.
Historically speaking, Fed meetings have been positive for the market, at least since the dawn of the financial crisis in 2008.
The Standard & Poor's 500 has gained an average 0.74 percent on Fed days since the central bank began its zero interest rate policy.
JPMorganled gainers on the Dow industrials, with the bank rising on a CNBC report that it had sold off up to 70 percent off the positions that helped incur the losses of the so-called London Whaletrades.
Cisco also was a strong performer on the bluechip index, gaining after BMO Capital Markets raised its price target for the networking company.
In addition to P&G, Caterpillar , which has helped lead the market rally, was off sharply in early trade.
Research in Motion also continued its precipitous decline, losing another 5 percent as the BlackBerry maker begins laying off employees as part of a broad restructuring to cut costs.
In other markets, commodity prices were under pressure, with gold and oil posting drops as crude hit session lows following a report showing a gain in inventories.
Government debt prices dropped, with benchmark 10-year notes yielding 1.66 percent yield, off its high of the session.
Elsewhere in corporate news, Indenix Pharmaceuticals shares surged 12 percent on positive testing news for its hepatitis C drug IDX184.
Tesla Motors jumped 5 percent on an upgrade from Goldman Sachs.
Adobe Systems fell after it cut its full-year revenue outlook, suggesting that weak demand in Europe could affect sales of recently launched versions of its popular design software.
Orisirs Therapeutics surged after its life-saving stem cell drug received a second regulatory approval.
Earnings released on Wednesday include BedBath&Beyond and Red Hat, both coming after the closing bell.
Coming Up This Week:
THURSDAY: Jobless claims, PMI manufacturing index flash, existing home sales, Philadelphia Fed survey, FHFA home price index, leading indicators, Best Buy shareholders mtg, Google shareholders mtg; Earnings from ConAgra, Rite Aid
FRIDAY: Earnings from Darden Restaurants
—By CNBC Senior Writer Jeff Cox


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Wolfe's Pond Park
Staten Island
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Holton Ave (to Cornelia Ave) (bet. Staten Island Railway and Raritan Bay)
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On March 15th – 17th the International Dutch Oven Society hosted the 2012 World Championship Cook Off at the annual International Sportsmen's Expo in Salt Lake City, UT. We asked 7 time World Championship Cook Off finalists Wil and Jen Ward if we could tag along to see what it's like to compet... Learn More
From slow roasted Dutch oven dinners, to a family favorite peach cobbler, make it all on your back patio or at the campsite. This Dutch Oven Dome traps, diverts, and circulates heat creating a convection oven that is very effective when cooking with a Dutch oven. Cooking over a stove with a heat diffuser plate (not included) reduces the cost and mess of charcoal. This Dutch Oven Dome can also be used with charcoal or on a gas grill.
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- Just wanted to know if you can use a flat bottom dutch oven with the Dutch oven dome
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Restaurant Reservations - Free • Instant • Confirmed
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Private Dining
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Reviews ›
179 Franklin Street
New York, NY 10013
TriBeCa - Downtown
Getting there ›
$31 to $50
More Details ›
Thalassa Details
Dining Style:
Fine Dining
(212) 941-7661
Hours of Operation:
Lunch: Monday - Friday: 12:00pm - 3:00pm Dinner: Monday - Thursday: 5:30pm - 11:00pm Sunday: 5:30pm - 10:00pm Friday - Saturday: 5:30pm - 12:00am
Payment Options:
AMEX, Diners Club, MasterCard, Visa
Greek, Seafood, Mediterranean
Dress Code:
Business Casual
Accepts Walk-Ins:
Additional Details:
Banquet/Private Rooms, Bar Dining, Bar/Lounge, Beer, Chef's Table, Full Bar, Non-Smoking Restaurant, Personal wines welcome (corkage fee applies), Private Room, Takeout, Wheelchair Access, Wine
Getting there
Cross Street:
Greenwich and Hudson Street
Public Transit:
1 Train to Franklin Street A, C, E to Canal Street
Street Parking
Parking Details:
Icon parking at 350 Greenwich st. between Franklin and North Moore St. (after 4PM) Validate ticket with hostess $10 tax included.
A word from Thalassa
Contemporary Mediterranean Seafood Restaurant with rare Greek wines and hard to get boutique worldly wine list.
Foodspotting photos
See all photos >
Diner Reviews
We have been to Thalassa several
times, and it never disappoints. But our most recent visit was remarkable beyond belief. Every item we ordered was prepared to perfection. The service was very pleasant and attentive but not at all instrusive. And they treated us to lots of items that we did not order, from appetizers through dessert. Definitely recommend it."
Dined on 4/15/2014
Always pleased with Thalassa. They
truly understand Greek hospitality and make large parties feel at home. We will be doing our rehearsal dinner there."
Dined on 4/5/2014
I've recently dined at Thalassa,
absolutely wonderful!! Great wine list,fresh food, desserts, European ambiance!"
Dined on 4/8/2014
Fresh Fish there for your
choosing. The waiters are the best."
Dined on 3/27/2014
Very knowledgeable staff/ Helped
us in selecting wine and describing the various types of fish in accordance with our likes. Recommendation right on in explaining the texture of the fish and in comparing the wines to our taste. Like the idea of take home package waiting at the front desk and not left on table."
Dined on 4/4/2014
All in all a top of the line
restaurant. The langoustines from New Zealand are succulent and sweet, the whole fish is rich and tasty They use the best tomatoes for their salad. Even the baklava is superior. Staff us solicitous and friendly, not unctuous or snooty. A delightful dining experience."
Dined on 4/3/2014
We celebrated a birthday here with
dinner on a weekday evening. It was a quiet evening and not a lot of other diners. It's a beautiful restaurant that is very dramatic inside after entering through the rather ordinary entrance outside…which I liked. The service was excellent…a bit stilted at first, but then they loosened up a bit. The food and wine was very good with some options being better than others, but that's to be expected. Their Baklava was excellent!"
Dined on 3/31/2014
Our waiter was very knowledgeable
and took great care of us, allowing us to sample wine before deciding. The cuisine was amazing and the noise level is low enough to allow for conversation (rare in NY). A bit expensive of course but great for a special occasion."
Dined on 3/28/2014
This is a very elegant restaurant.
The food was delicious and well presented. The service was superb and the ambience could not be more appropriate -- quiet enough to carry a pleasant conversation if you are part of a small or big group. This is my second time at this restaurant and I strongly recommend it."
Dined on 3/29/2014
We've eaten many times at Thalassa
and we've never been disappointed. The grilled octopus is well worth the price - delicious, tender and hefty portion. And you can never go wrong with the market fish prepared Greek style, with just lemon, olive oil, capers and light seasonings. We were too full to have dessert. Service was attentive, if a bit persistent, and accommodating. Beautiful bar - surprisingly empty after 10:30 pm. I would come back with a group for a drink."
Dined on 3/15/2014
I have eaten at Thalassa several
times and brought friends there for their first time. While the food was top rated, I must say I was extremely disappointed in the service. Our server had an "edge" about him that was condescending. We asked for the wine list and all he rather than make recommendations, all he did was point out pricing and regions. The wine list is extensive and award winning, but I certainly believe there could be a better range of good value wines. I was made to feel uncomfortable ordering the Organic wine by the glass selection as well as when I was considering ordering a vegetarian meal rather than a fish meal. I actually had to be firm in stating my preference to offset his argumentative nature."
Dined on 3/15/2014
I had the whole fish. Striped
bass. It was very simply prepared unfortunately not hot enough. The appetizers were a bit to complex for my taste. I would not reorder the stuffed calamari. The desert was amazing. The service was outstanding. Overall the experience was very good but wouldn't rush back anytime soon."
Dined on 3/7/2014
Thalassa is a great place to go to
for quiet conversation, delicious food and wonderful cocktails. They have a very good prix fix menu as well as an extensive ala' carte menu. And when you leave, you are presented with a small wax paper bag filled with delicious cookies. How good is that?"
Dined on 3/5/2014
Good food, fresh fish well
prepared, brusque but efficient service, decor a bit overdone."
Dined on 3/4/2014
Food was very good, but service
was excellent. Very nice place and great cocktails too. Definitely going back soon."
Dined on 2/26/2014
This restaurant is one of my
favorites. The food is outstanding and all dishes were perfectly prepared. Each dish has great flavors and a nice element of surprise. The service is excellent. We enjoyed all courses and even got to sample a complementary appetizer."
Dined on 2/19/2014
Fantastic food, ambiance and
service. Definitely going back."
Dined on 2/20/2014
We really enjoyed our food and our
specialty drinks. There were so many great menu choices to choose from, that we can not wait to go back. the grape leaves and the quinoa appetizer were just great"
Dined on 2/7/2014
We were completely satisfied with
our dinner at Thalassa. The fish is impeccable. Highly recommended appetizers, scallops and octopus. Dessert was devine. Excellent wines. We will definitely return."
Dined on 2/8/2014
This is a totally over-rated,
ridiculously expensive restaurant. None of the dishes were special, none of the ingredients were exceptiona. The service was over-bearing. And, magically, in an almost empty restaurant they put the three parties at adjoining tables. Stupid. I'll never return.l"
Dined on 2/5/2014
What an experience! Freshest
seafood i've ever tasted. Impeccable service, they made us feel like royalty."
Dined on 1/27/2014
This is my favorite restaurant in
Tribeca. Whether I go for a quiet dinner out or a special occasion, it's special every time--food and service are both impeccable. This time I went with a group of 7, and my guests were all very impressed!"
Dined on 1/30/2014
I chose this place because it was
close to my boyfriend's apartment and convenient for us to get to. The ambience is super nice and the staff is friendly the moment you walk in. We chose the $38 pre-fixed and were very happy that everything was delicious. The octopus as the first course was cooked to perfection. We also received complimentary salmon tartare, dessert wine and a few pieces of chocolate. It was very nice and unexpected. Our server had to be one of the best servers we had in NYC and we go out a lot. This is the first time I rated a place with 5 stars. We are definitely going back!"
Dined on 1/11/2014
Very hip scene plus delicious food
and great service."
Dined on 7/26/2013
The food was excellent. Staff was
really accommodating. The restaurant is beautiful!"
Dined on 1/8/2014
My favorite neighborhood
restaurant--wonderful food, ambience, and service!"
Dined on 1/3/2014
Not sure if the restaurant is
normally fine, but NYE was a mess. Our table was forgotten for 30 minutes, despite multiple requests to find a waiter made to various specialists - the water-bringing specialist, the bread-bringing specialist, the bus-boy specialist. The maitre-de responded very very well to that, but then: the food. The food was remarkably poor - all courses. Greek food can be wonderfully good. This wasn't"
Dined on 12/31/2013
Thalassa has fresh, delicious sea
food, served by knowledgable waitstaff in an elegant dining room. I especially like that any one of the waitstaff will help you. There is no, "let me get your waiter" mentality. The owners are there regularly, know their customers, know their product."
Dined on 12/27/2013
Very good food, good price, very
good service and very good ambience, it is ideal to celebrate something special. Good job Thalassa!!"
Dined on 12/24/2013
Excellent seafood selection,
attentive hosts, list of Greek wines. Made my father extremely happy."
Dined on 12/24/2013
Chose this restaurant because we
love fresh Greek fish and vegetables. Walked out vowing to never return. The service was abrupt and aggressive. The food was mediocre. And the wine list limited to only very expensive bottles (the $100 of French was sold out--so I had to reach to $159). This is not a place for a quick meal. If you need to be in Tribeca and must have Greek, you can subject yourself. But, with so many great Greek restaurants in NY, jump on the subway and head uptown--where the food and wine are both better and more affordable--and avoid this Trojan Horse."
Dined on 12/16/2013
A bit expensive; portions
small. Inside decor is striking; very romantic; quiet"
Dined on 11/29/2013
wonderful greek food great service
lovelt atmosphere"
Dined on 11/23/2013
Waiter was super attentive and the
food was top notch. The seafood is exceptionally fresh and our overall dinner experience was well paced and very enjoyable. Will definitely be back soon."
Dined on 11/22/2013
Exceptional dining with a Greek
flair. Some of the portions are small plates great for tasting for two, The service, well...equally attentive and accommodating, This was at 7PM on a Saturday, when we left Thalassa there were no empty seats. Highly recommended"
Dined on 11/16/2013
This was my first time there and
every aspect of my dining experience was absolutely wonderful. I will be returning shortly,"
Dined on 11/14/2013
Great restaurant - consistently
good food and ambiance"
Dined on 11/6/2013
Excellent food in a lovely
atmosphere with attentive service."
Dined on 11/13/2013
Go for Octopus ap, seafood with
pasta excellent and lavraki (amazing)"
Dined on 11/9/2013
I don't understand why this
restaurant wasn't completely full; perhaps Tuesday nights are slow. But every single bite of food we put in our mouths was excellent."
Dined on 11/5/2013
More reviews ›
Easter Brunch & Dinner Reservations
Sunday, April 20, 2014
Celebrate Easter with your Family at Thalassa and Enjoy the Freshest Seafood NYC has to offer with a Traditional Greek Menu & Live Music! 3pm-10pm
Mother's Day Brunch & Dinner Reservations
Sunday, May 11, 2014
Treat Your Mother To The Freshest Seafood New York City Has To Offer With A Special Prix Fixe Menu! Vegan & Gluten Free Friendly!
Earn 1,000 Dining Points
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Like Thalassa
Plan your next party here
Thalassa is the ideal location for a perfect boutique wedding. Housed in a landmark Tribeca building, its three levels are
an elegant setting for corporate or social events. Thalassa's cuisine has been awarded 3 stars by Forbes, a Zagat rating of 24, among many other culinary accolades.
Great for events up to:
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Worry No More Cat Doll
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Dolls vary in color and design; please let us choose for you. Handmade in and fairly traded from Guatemala.
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Artisan: Doña Jerónima Juárez
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The Royal Wootton Bassett Chamber of Commerce is a very active and inclusive organisation which supports businesses of all types and sizes in Royal Wootton Bassett and the surrounding area, no matter whether they are located in our busy High Street, on our business parks and trading estates or home-based. You can see many of these businesses in the images above.
Our aim is to exploit business opportunities in the local area and to encourage enterprise and the creation of wealth. We do this partly through our full programme of informal and formal events, which are aimed at bringing businesses together for trading opportunities and collaboration. We also have close relationships with the following organisations where we lobby on behalf of our members and represent their views:


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Include North Texas Public Broadcasting in Your Estate Plan
For many, a charitable bequest is a unique expression of appreciation for what public broadcasting brings to their lives and to the lives of others in our community. The thoughtfulness of many individuals who have made planned gifts to North Texas Public Broadcasting has helped sustain and grow public television and radio programs and services for over 50 years.
Public television and radio are a home for independent media that celebrates lifelong learning, inspiration, ideas, quality and integrity. Through your will or estate plan, you can name North Texas Public Broadcasting as the beneficiary of your estate or a portion of your estate. Your bequest provides an enduring legacy that will live on to uphold the standards of public broadcasting in our community for the benefit of others in the years to come.
North Texas Public Broadcasting, Inc., is a 501(c)(3) educational organization registered in the state of Texas.
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Executive Vice President, KERA & KXT
3000 Harry Hines Boulevard, Dallas, Texas 75201


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Welcome to Ben's Bargains. Please Register, Sign in or Sign in with Facebook
Always authentic, always priced below MSRP, and always with an impressive selection of watches in stock for men, women and kids. You'll always find MChrono deals, too, from their Hot Offers to Editor's Top Picks to clearance blowouts. Dozens of products are eligible for free shipping, and those MChrono coupons for registered customers and social media followers save you money, time and time again.


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Puzzle Levels
- Level 5 - Easy
- Level 6 - Tricky
- Level 7 - Challenging
- Level 8 - Demanding
- Level 9 - Gruelling
- Level 10 - Mind Boggling
Download a FREE Solution for your puzzles!
Click Image to Enlarge
.Level 10 - a set of 13 wire puzzles
Product Information
|Level 10 - Mind Boggling
|Puzzle Master
|Group Specials, Puzzle Master Wire Puzzles
Product Description
The following puzzles are in this set. Click on the individual puzzle name to get a more descriptive view of each puzzle: Anomaly, Arrow Dynamics, Brontosaurus, Butterfly's Revenge, Derringer, Keyhole, Man Of War, Parallel Dimensions, Scorpion's Sting, Sidewinder, The Eagle, The Tree Puzzle, The Yak Puzzle
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The minimum combined value for opening a consignment account is $2,000 for your collection, with a $200 minimum value per item. Single items with a value of $1,000 or more may also be consigned.
If you're uncertain about the value of your items, please visit our Bibliobot Instant Appraiser.
Our commission for selling a consignment at auction is a flat rate:
15% of the first $10,000 of any single item and 10% of everything above $10,000.
The commission is all encompassing and includes insurance, cataloguing, storage, advertising, online services, photography and other miscellaneous auction costs.
PBA Galleries opens all items with a minimum bid of not less than one-half the low estimate in traditional gallery and online auctions.
There are no hidden charges.
Once property is accepted for auction, we will advise you of the best method of shipment to our auction house in San Francisco.
PBA Galleries Specialists in Exceptional
Books & Private Libraries at Auction
Address 133 Kearny Street, San Francisco, CA 94108 Tel 415.989.2665 Fax 415.989.1664
Toll Free 1.866.999.7224
©2007, PBA Galleries. All rights reserved.