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text:
- Introduction
- The Life of a Glacier
- About Glaciers
- Glacier Photo Gallery
- Science and Data Resources
- Further Reading
What types of glaciers are there?
Ice Sheets
Ice Shelves
Ice Caps
Ice Streams/Outlet Glaciers
Ice Fields
Mountain Glaciers
Valley Glaciers
Piedmont Glaciers
Cirque Glaciers
Hanging Glaciers
Tidewater Glaciers
Ice Sheets
Found only in Antarctica and Greenland, ice sheets are enormous continental masses of glacial ice and snow expanding over 50,000 square kilometers. The ice sheet on Antarctica is over 4200 meters thick in some areas, covering nearly all of the land features except the Transantarctic Mountains, which protrude above the ice. Another example is the Greenland ice sheet.
Ice Shelves
Ice shelves occur when ice sheets extend over the sea, and float on the water. In thickness they range from a few hundred meters to over 1000 meters. Ice shelves surround most of the Antarctic continent. Retreating ice shelves may provide indications of climate change. For example, the Larsen Ice Shelf has been retreating since the spring of 1998. Check out some of the remotely sensed satellite images scientists used to monitor the ice shelf breakup.
Ice Caps
Ice caps are miniature ice sheets, covering less than 50,000 square kilometers. They form primarily in polar and sub-polar regions that are relatively flat and high in elevation. To really see the difference between an ice cap and an ice sheet, compare Iceland and Greenland on a globe or world map. The much smaller mass of ice on Iceland is an ice cap.
Ice Streams and Outlet Glaciers
Ice streams are channelized glaciers that flow more rapidly than the surrounding body of ice. For instance, the Antarctic ice sheet has many ice streams flowing outward.
Ice fields are similar to ice caps, except that their flow is influenced by the underlying topography, and they are typically smaller than ice caps.
Mountain Glaciers
These glaciers develop in high mountainous regions, often flowing out of icefields that span several peaks or even a mountain range. The largest mountain glaciers are found in Arctic Canada, Alaska, the Andes in South America, the Himalayas in Asia, and on Antarctica.
Valley Glaciers
Commonly originating from mountain glaciers or ice fields, these glaciers spill down valleys, looking much like giant tongues. Valley glaciers may be very long, often flowing down beyond the snow line, sometimes reaching sea level.
Piedmont Glaciers
Piedmont glaciers occur when steep valley glaciers spill into relatively flat plains, where they spread out into bulb-like lobes. The Malaspina Glacier in Alaska is one of the most famous examples of this type of glacier, and is the largest piedmont glacier in the world. Spilling out of the Seward Ice Field, Malaspina Glacier covers over 5,000 square kilometers as it spreads across the coastal plain.
Cirque Glaciers
Cirque Glaciers are named for the bowl-like hollows they occupy, which are called cirques. Typically, they are found high on mountainsides and tend to be wide rather than long.
Hanging Glaciers
Also called ice aprons, these glaciers cling to steep mountainsides. Like cirque glaciers, they are wider than they are long. Hanging glaciers are common in the Alps, where they often cause avalanches due to the steep inclines they occupy.
Tidewater Glaciers
As the name implies, these are valley glaciers that flow far enough to reach out into the sea. Tidewater glaciers are responsible for calving numerous small icebergs, which although not as imposing as Antarctic icebergs, can still pose problems for shipping lanes.
See Also
NSIDC's Glacier Glossary - Search and browse terms related to glaciers in NSIDC's comprehensive cryospheric glossary.
NSIDC Glacier Photograph Collection - NSIDC archives a Glacier Photograph Collection of historical photos, which includes both aerial and terrestrial photos for the 1880s to 1975. The photos are primarily of Alaskan glaciers, but coverage also includes the Pacific Northwest and Europe.

subset: commoncrawl


text:
Courses & Registration
On this page
Welcome, new students! We've created this page in hopes that it will help you register for your first set of classes. If at any point you have questions, please do not hesitate to contact us at firstname.lastname@example.com.
Registering for Semester #1
As a new student, you will only have a few decisions you will need to make in order to register for your first semester's set of classes:
1. How many classes are you planning on taking?
Most new students take either two or three classes during their first semester. (Although there are some exceptions, it is highly recommended that new students take no more than three classes in their first semester. If you feel as though an exception needs to be made, please contact us at firstname.lastname@example.com so that we can direct you to the appropriate person to discuss this decision.) With the core curriculum that is in place, we have laid out the options available to you in the "Sequencing" page on the GSLIS website.
If you are taking only one or two classes in your first semester, then your next decision is which section(s) of LIS 401/LIS 415 to take. If this applies to you, please skip to #3 below. If you are taking three courses, however...
2. Are you in a specialized program? Are you a generalist?
Students in the Archives Management concentration, the School Library Teacher program, or one of our dual degree programs, must take the applicable intro course during their first semester. (This information is available on the "Sequencing" page. Please also see the letters written by program directors in the bullet points below.) Generalist students, however, may choose to take LIS 407 (the third required core course in the Sequencing guidelines), one of the suite of Technology courses, or even an elective as their third course. If the third course is not LIS 407, it must be taken during your second semester.
- Archives Concentrators and Dual Degree Archives/History
- LIS/Children's Literature Dual Degree students must contact firstname.lastname@example.com and firstname.lastname@example.com to register
- School Library Teacher
3. Choose your section
There will typically be several sections of each of the core courses (LIS 401, LIS 407, and LIS 415), and, depending on numbers, there could also be multiple sections of intro courses for the specializations. We try to offer each core course during the morning, afternoon, and evening in order to accommodate multiple schedules. We also rotate through online sections. You can see the course schedule either on the GSLIS web page, as part of the public view of the course catalog, or by logging into AARC.
If you have any questions about any part of the registration process, please don't hesitate to contact us at firstname.lastname@example.com.
Using AARC
Students register through a system called "AARC," which can be accessed through the Simmons Connection portal by going to https://connection.simmons.edu/. As you will see, you must have your username and password in order to log into the page. You should have received instructions on how to set up your account when you received your initial information from the Admissions Office. If you have not already done so, please go to https://preferences.simmons.edu/accountsetup. You must have this information in order to log into AARC.
Step-by-step directions:
1. In the navigation bar at the top of the page, hover over the word "AARC"; then choose "AARC" from the drop down menu.
2. Click on "Student" in the left-hand navigation menu.
3. Scroll down and then click on "Search/Register for Sections."
4. Choose your term from the drop down menu.
5. Choose your location from the drop down menu. As you will see, the default is "Main Campus." This pulls up face-to-face and blended classes that meet on the Boston Campus. Other applicable locations are "Online Class" and "Mount Holyoke Campus--GSLIS." Please note that, regardless of your home campus, you are able to take classes at any location; however, do be aware which campus you are signing up for as you don't want to be heading towards the Boston campus when your class actually meets in South Hadley!
6. Choose "Library Science" as the subject. Note: if you just leave it at that, it will bring up all LIS classes that meet at that location. If you'd like to narrow down the options, however, you can also add in the course number (e.g., 401). Do not put a section number in as this generally doesn't pull up the full slate of courses.
6a. Do not fill in any other areas. Instead, click the "Submit" button at the bottom of the page.
7. From there you will see the list of classes that fit your criteria. Using the box at the left, check off those classes that you are interested in. Click the "Submit" button.
8. You will be brought to another screen that has a column on the left with the heading of "Action." Choose the applicable action from the dropdown menu. (Note: you will not be able to choose "audit." You will either be registering for the course, waitlisting for it, or removing the course from your list of preferred sections.) Once you have done this, click the "Submit" button.
9. Success! You should then see a screen that shows you your status in the class(es). At this point you can either register for another class, or, if you are all done, scroll down to the bottom of the page and click on the "My Schedule" link just to be sure your schedule is as you desire.
9a. Hopefully, everything will go perfectly smoothly. However, if you run into any problems, you will most likely get an error message. Please copy the text of that message (or a screenshot) and send it to email@example.com. We will be monitoring that email closely, particularly during the first week of registration. We will be able to help resolve problems that may occur.
General Tips & Reminders
A couple of things to be aware of as you register:
Section Numbers: Section numbers indicate the type of class and the location. For example, a class with "-01" (or "-02," "-03," etc.) as a section number is a face-to-face class that meets at the Boston campus. Additional section numbers are:
"-20": Face-to-face class at GSLIS West (on the Mount Holyoke College campus in South Hadley, MA)
"-OL": Online class
"-OLC": Online class offered as part of one of the cohort-based online programs (Archives Management, Digital Stewardship, or Instructional Technology). Many of these courses have seats available for students not in those specific programs, but cohort students get priority.
"-BL": Blended class, i.e., one that has pre-set face-to-face meetings, with the remainder of the class meeting online.
"-20BL": Blended class at GSLIS West (face-to-face meetings occur at the Mount Holyoke College campus in South Hadley, MA)Waitlists: Many courses go to waitlist, especially early on in the registration period. If a class you want is waitlisted, we strongly encourage you to be on that list. In some cases students may have registered for that class as a back-up for another class, and then they drop out thereby opening up a seat. In other cases, students change their plans for the semester and drop our in order to register for a different class. Occasionally, if the waitlists indicate a need for an additional section, students on those waitlists will be contacted before the new section is opened up to general registration. Regardless of the reason, your being on a waitlist shows your interest in the class.
If a waitlist seat opens up, you will receive an email at your Simmons address, letting you know that a seat is available to you. You will have only a certain amount of time in which to claim that seat before it gets offered to the next person on the list. We therefore recommend that you be in the habit of checking your Simmons email (or the email account to which you have it forwarded) at least every other day, even during break periods.
Questions? (and Links)
As noted above, if at any time you have a question, please don't hesitate to contact us at email@example.com. The links below may also provide you with some additional answers.
- Add/drop policy
- Course schedules
- Course descriptions
- Core curriculum
- Sequencing of courses
- Tuition refund policy


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text:
- All Groups
- Members Only ( 5 )
- Open ( 17 )
Latest Discussion
- STC Berkeley: Topic-based Authoring class
- TC Camp (an "unconference") is going to be January 25, 2014, in Santa Clara
Has anything replaced MS HTML Help?
Last replied by Fei Min L. Lorente
Job Board
Last replied by Monica Hacopian
- Expose Yourself Online — Part II: Social Media
- Expose Yourself Online — Part I: Digital Communications
- STC Online Communications Survey
- STC Leadership Resources page is updated!
Deleting this group on Monday, 30 September 2013
Started by Rachel Houghton.
- Touchstone 2013-14 Starting Soon
2013 Chicago Chapter Call for Entries
Last replied by Richard Mateosian
Last replied by Michelle Edwards
- Bridging the Gap Between DITA and Customer Experience: An Insightful Roundtable Series
- SFSU Technical Writing student looking for assistance on project about remote usability testing
Translation in Technical Writing
Started by JS.
- Rough Drafts are looking for a sponsor
Community Awards Logo Location?
Last replied by Ben Woelk
Multi-screen Content Authoring with Joe Welinske: STC Carolina Webinar
Started by Andrea J. Wenger.
Ragged Left is hot off the press!
Started by Gwendolynne Barr.
Looking for liability insurance
Last replied by Joyce Gibbs
Policies and Procedures Task Force
Publish policies and procedures information via Web-based technologies,·so users can easily find current versions.
Created on: Wednesday, 02 February 2011
2 Members 0 Discussions 0 Wall Posts
President Discussion Group
Discussion Group for Chapter Presidents
Created on: Monday, 28 March 2011
24 Members 5 Discussions 0 Wall Posts
Program Advisory Committee
Program Advisory Committee
Created on: Thursday, 24 March 2011
3 Members 0 Discussions 0 Wall Posts
Program Committee
Plan and oversee the education program for the annual STC Summit.
Created on: Wednesday, 02 February 2011
3 Members 0 Discussions 0 Wall Posts
Public UX group
This is to test the capability of using this as a replacement for the SIG site
Created on: Saturday, 16 April 2011
4 Members 0 Discussions 0 Wall Posts
Puget Sound
The mission of the Puget Sound Chapter is to serve the interests of technical communicators in the Puget Sound Region.
Created on: Friday, 21 January 2011
36 Members 0 Discussions 1 Wall Post
Quality & Process Improvement
The Quality and Process Improvement SIG is being disbanded and this group will be removed. Visit the STC website for information about current SIGs and contact the SIG Leaders for more information.
Created on: Monday, 24 January 2011
409 Members 3 Discussions 0 Wall Posts
Recognition Committee
To encourage excellence in the practice of technical communication and in service to STC.
Created on: Wednesday, 02 February 2011
2 Members 0 Discussions 0 Wall Posts
Community of the Year for 2013! 2013 Community of Distinction, 2011 2012 Community of Excellence, 2011, 2012 Pacesetter Award, 2010-11 Chapter Renewal Challenge Winner (highest renewal rate of all chapters of our size or larger) Join us! We're making a difference for our members! Founded in 1958, the Rochester Chapter of the Society for Technical Communication is based in upstate New York. Although most members live and work in the metropolitan Rochester area, it is becoming more geographically diverse, with members living in several surrounding counties. Visit http://stc-rochester.org to learn more about our community. LinkedIn: http://www.linkedin.com/groups?gid=2429658 Twitter: @stc_rochester Facebook Page: https://www.facebook.com/STCRochester Google+: https://plus.google.com/u/0/b/109880789014502660622/109880789014502660622/posts
Created on: Friday, 21 January 2011
85 Members 0 Discussions 10 Wall Posts
Rochester Council
Private group for use by Rochester Council
Created on: Sunday, 01 May 2011
8 Members 0 Discussions 2 Wall Posts
Rocky Mountain
The diverse membership of the Rocky Mountain Chapter (RMC) of the Society for Technical Communication (STC) includes writers, editors, usability professionals, information architects, illustrators, printers, publishers, educators, students, engineers, and scientists employed in a variety of technological fields.
Created on: Friday, 21 January 2011
211 Members 0 Discussions 3 Wall Posts
Over 20 years, STC Sacramento has experimented vigorously in providing all kinds of services to members and to the community. Members work in high tech, health care, and government. We also have a growing number of student members, and some of us are full- or part-time teachers.
Created on: Friday, 21 January 2011
54 Members 5 Discussions 0 Wall Posts
San Diego
A discussion group for the San Diego chapter of STC
Created on: Friday, 21 January 2011
31 Members 0 Discussions 2 Wall Posts
San Francisco
The mission of the Society for Technical Communication is to advance the theory and practice of technical communication across all user abilities and media. The mission of the San Francisco chapter is to: - Promote the arts and sciences of technical communication in the San Francisco Bay Area - Promote career development in the technical communication profession for our members, other colleagues, and students of technical communication - Promote respect, increased public awareness, and appreciation of the technical communication profession
Created on: Friday, 21 January 2011
132 Members 32 Discussions 0 Wall Posts
San Gabriel Valley
The San Gabriel Valley (SGV) Chapter of the Society for Technical Communication (STC) is an interactive organization where members and their guests can learn about the full spectrum of the art, technique, and business of technical communication. The professional, trade, and technical skills of members cover a wide range of experience and disciplines. About half of the members are self-employed as consultants; the other half are permanent employees. The monthly chapter meetings are open to the public. These meetings are generally held on the fourth Thursday of each month. Members are encouraged to attend the meetings and share their vision of the chapter's goals and activities.
Created on: Friday, 21 January 2011
6 Members 0 Discussions 0 Wall Posts
Santa Barbara
Founded in 1988, our chapter's won STC's "Chapter Achievement Award" three times and the "Pacesetter Award" in 1997. Our newsletter also won awards in STC's Chapter Newsletter Competition three times, including a "Best of Show" award. But times have changed, and the chapter is in need of some revitalization. Come help us make this chapter as vibrant as it once was... and even more so!
Created on: Monday, 24 January 2011
6 Members 0 Discussions 0 Wall Posts
Scientific Communication
The Scientific Communication SIG is being disbanded and this group will be removed. Visit the STC website for information about current SIGs and contact the SIG leaders for more information.
Created on: Wednesday, 15 December 2010
395 Members 15 Discussions 3 Wall Posts
SE Regional Conference
Group created to discuss the possibility of a SE Regional Conference and to eventually make plans for the event.
Created on: Friday, 20 May 2011
12 Members 8 Discussions 2 Wall Posts
SIG Manager Discussion Group
Forum for SIG Managers to discuss leadership topics and concerns
Created on: Monday, 28 March 2011
28 Members 5 Discussions 4 Wall Posts
Silicon Valley
A discussion group for the Silicon Valley chapter of STC
Created on: Monday, 24 January 2011
251 Members 6 Discussions 4 Wall Posts


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Eleven cats appear in Margaret Lawrence's Christmas Cats quilt and I really hope she doesn't really have that many in reality.
She made this wall-hanging out of two fabric finds from two separate places. The first came as a gift at a retreat to Elim Lodge, which she attended with a penpal from North York. There, she received two pieces of Christmas panels in black and gold, which she tucked away for future use.
Then, when on holiday in Cleveland, she picked up the cat panel. At home, she cut out the cats and added them to the Christmas design.
She hand-quilted the cats and machine quilted the rest. It's really festive and I'm sure cat owners can see the traits of their own pet in the array.


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The Alzheimer's Art Quilt Initiative (AAQI)
Raising Awareness & Funding Research Through ArtQuestions? Email us or call: (810) 637-5586 ---
Herbie Morin
Pensacola, FL USA
Width: 10.75" Length: 8.25"
Materials/Techniques: 100% cotton, mock mola technique.
Artist Statement: I made this quilt to raise money for Alzheimer's research and to support the AAQI.
Contact Heerbie
This quilt has a Hanging Ring.


text:
I worked at LG Display
Pros – Friendly working environment and a lot of activities as a working team
Cons – If you are not Korean speaker, it will be hard to get along.
Advice to Senior Management – Nice to get along with upper managers.
Yes, I would recommend this company to a friend
I have been working at LG Display
I have been working at LG Display
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8440 W Sunset Blvd, West Hollywood, CA | Directions 9006934.094471 -118.374342
MonFri 7am - 11:30am
Sat & Sun 8am - 11:30am
daily 11:30am - 5pm
SunThurs 6pm - 10pm
Fri & Sat 6pm - 11:30pm
Neighborhoods: West Hollywood, Central LA
Must eat: calamari salad & avocado fried rice!
try the lobster mashed potatoes! – OMG! you must try the lobster mashed potatoes. this alone is worth a visit. a couple things to know: 1) they are the best thing on the menu, hands down. 2) prices are very high and meant for sharing. 3) food is very "tasty," i.e. not gastronomic but more like strong flavors, which is not to say it's not good but just to say it's not authentic or anything. view is gorgeous. hotel is very boutiquey. servers are nice. the mojitos are great, but WAY too much ice. get a second glass for ice or you won't even be able to enjoy the drink before it melts.
Tasting Menu – Check out my full review on
Yummy Yum Yum – Dress up, hit the town and make sure you get the Avocado Fried Rice! :) You will love the views and setting of Asia de Cuba
Delicious fusion. Beautiful seating area and views – Went here with the wife during Dine LA. Tried their most popular dishes: Butterfish, calamari salad, some sort of chick pea dumpling and a donut-hole type dessert with dipping sauce. All very very good and you'll pay for it. Definitely worth trying once and a good spot for a special date. Getting window seating with a view might be a little tough but other seats still get you a decent view.
Excellent experience, but pricey – We had reservations for 8:30 and called to say we are late- they saved our table for another 15 minutes and we arrived in the nick of time. We were seated on the patio next to the windows for beautiful LA views. The staff was friendly and the ambience was nice- good music in the background but not too loud.
The mojitos were fine, but nothing out of the ordinary. We ordered jumbo scallops to start and they were outstanding. We also ordered the duck, the pork roast and the butterfish with a side of plaintain rice w/guacamole. The food was delicious, albeit the pork and duck tasted a bit too fatty. Oh well, rich food for a reason sometimes. :-)
Our server was attentive and we enjoyed the evening. I don't usually go all out at pricey places, but it's great to treat yourself once in awhile.
Overall, and excellent experience and I may return one day.
Hottest Scene and Best Food in LA – This is hands down the best spot in LA full of gorgeous people and the best food. The calamari salad is exceptional as is the steak and fish. The drinks are unique and potent. The service is impeccable and the scene is all hollywood power players. This is the place to see and be scene.
Not that great – Horrible food and service. We had not been here for three years and had friends staying at the Mondrian so we figured it would be easy to eat downstairs. We had a lovely table on the patio but that was the only positive on the night. The food was truly gross. The ribs were rubbery, the calamari salad which I remember being exceptional was drenched in an absurd amount of dressing and the butterfish was cold. The $16 dollar drinks are also ridiculous. Too many better restaurants in LA to go to this dump.
RUDE, DIRTY & HORRIBLE SERVICE – The calamari salad is still excelent as is the butterfish but everything was unedible. The ribs were chewy, the tuna was way way too salty and the cold sake was room temperature. Our waitress was rude and was never around to order more drinks from and the manager was clueless. He came by and asked us how we enjoyed our meal before we had even been served any food yet. The place was great 10 years ago now it is living off its old reputation. The crowd was pretty trashy as well.
Lousy Experience – We went here on a Saturday with an 8pm reservation and had to wait over an hour until we were seated. The host was incredibly rude rather than apologetic. Once we were seated it took another 30 minutes to get our drinks and order and the waitress was missing throughout the meal. They have 4-5 managers who are just standing around like morons while we were sitting there with dirty plates for 20 minutes. Way too expensive for way too mediocore of an evening. Was great 5 years ago and had a beautiful crowd. The crowd is now trash and the restaurant is clearly living off its past luster.
for the butterfish, if nothing else.... – Nice experience. I'm not sure the food was of a caliber I would expect at $100/pp, but it's pretty tasty. OMG, the butterfish = DELISH.
Servers are super friendly – The food was good for being fusion. Martinis were tasty. but their sushi sucks.....don't eat raw fish here. Other than that the service was good. After dinner we went to Skybar for a few minutes....this place is a so 3 years ago.....I wasn't thrilled....just a bunch of people trying to be cool. You can go to Asia De Cuba for the hip scene but I have had better food in less expensive places.
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Marc Bijls first solo presentation in The Netherlands.is the third in a series of four presentations of artists who operate with a strong sense of political and social commitment, and challenge the tenability of ideologies. In 2003, Casco exhibited projects by Rainer Ganahl and Tarik Sadouma. Ibon Aranberri will conclude the series in 2004.
In Casco, Marc Bijl (Leerdam, 1970) will be revealing a self-portrait in the shape of an equestrian statue. The monumental sculpture is a reminder of student demonstrations against budget cuts in the early 1990s. During the protests which got out of hand - Bijl was mistakenly arrested for public disorder and violence. The equestrian statue is the synthesis of the fear and excitement Bijl felt at the time and the powerful seductive image of the mounted police.
His images are fed by the language of protest. He prefers subversive expressions and subcultural imagery. But simultaneously Bijl deconstructs this language. He shows how contradictions in society are also part of himself. The work uncovers the fine line between superficiality and profundity. Politics is fiction, art is real, says Bijl.
At the time of the student protests, Bijl was the bass player in the band Götterdämmerung. Especially for this Casco project, the band went back to the studio to record a best of picture disk. The album will be released in a limited edition of 500, including a booklet which examines what is left of the ideals of Bijls contemporaries.


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(10 Recipes) Created by FUZZYPUFF1
Recipes in this Collection
Printed with permission from the American Institute for Cancer Research
Carbs: 8.5g | Fat: 2.8g | Fiber: 2.8g | Protein: 2.1g | Calories: 59.8
Very Good 4.3/5
(3 ratings)
This makes a nice side dish for any broiled or grilled fish, especially white flakey fish like orange roughy or cod.
Submitted by ALYSON1214
Carbs: 10.8g | Fat: 3g | Fiber: 5.1g | Protein: 5.3g | Calories: 78.4
(no ratings)
A fresh take on a Mexican favorite. From "Party Like a Culinista: Fresh Recipes, Bold Flavors, and Good Friends."
Submitted by FUZZYPUFF1
Carbs: 25.1g | Fat: 4.2g | Fiber: 5.8g | Protein: 6.8g | Calories: 160.8
Very Good 4.5/5
(2 ratings)
Adapted from Carb-Conscious Vegetarian Cookbook
Submitted by DEBBIEJOE1
Carbs: 23.6g | Fat: 3.6g | Fiber: 8.5g | Protein: 8.2g | Calories: 147.9
(no ratings)
Submitted by MROBINET
Carbs: 14.9g | Fat: 1.1g | Fiber: 5.2g | Protein: 5g | Calories: 74.1
(no ratings)
Kale is packed with nutrients that are thought to be absorbed better in the presence of certain fruits, including apples. This side dish is a full-mouth experience, blending savoury flavours with hints of sweetness and saltiness. An excellent accompaniment to pork or bean dishes.
Submitted by FUZZYPUFF1
Carbs: 20.3g | Fat: 4.2g | Fiber: 5.4g | Protein: 3.2g | Calories: 119
Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form.
Submitted by CHEF_MEG
Carbs: 4.1g | Fat: 3.2g | Fiber: 1.3g | Protein: 1.9g | Calories: 50
(no ratings)
Submitted by FUZZYPUFF1
Carbs: 11.3g | Fat: 4.2g | Fiber: 3.9g | Protein: 3.7g | Calories: 85.3
Very Good 4.2/5
(67 ratings)
Easy slaw with no fatty mayonnaise.
Carbs: 14.3g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.3g | Calories: 56.6
Very Good 4.3/5
(14 ratings)
Submitted by ALSRNBSN
Carbs: 2.7g | Fat: 2.3g | Fiber: 0.1g | Protein: 2.3g | Calories: 36.7


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Atlanta >Health & Medical Services >
Doctors >Buckhead Facial Plastic Surgery
1218 W Paces Ferry Rd NW Ste 108, Atlanta, GA | Directions 3032733.849683 -84.427815
Neighborhoods: Northside, West Paces Ferry / Northside, Northside
While most people do extensive research to find the best doctor for their budget before going under the knife, what they do not prepare for is post surgery care.
Most post surgery care sheets given to patients after surgery still recommend the use of bags of frozen peas and ice packs to reduce swelling, which is the most important part of the healing process, and its not until this point that patients regret not finding a more soothing way for this process.
There is an alternative to bags of frozen peas and ice pack to reduce swelling. Ice2Recover is a full face cooling gel mask that was specially designed to fit over
Dr. Jarmuz & staff are THE BEST!! – I started my skin care journey at a dermatologist office. I had a few acne scars that I wanted to correct. The dermatologist convinced me to get laser resurfacing ($1,500), so I did. It made the problem worse.... I had hyperpigmentation AND the original scars. The dermatologist convinced me to do the treatment again and avoid the sun, so that's what I did. My problem did get a little better, but not what I expected after spending $3,000. I found Dr. Jarmuz online and decided to give her a try. I set an appointment for a fotofacial. When I spoke to Dr. Jarmuz she put me on a very easy skin care regimen and I wound up not needing the fotofacial. Dr. Jarmuz was so nice and caring and she saved me from spending more money than I needed to. Every time I go to BFPS they take pictures and show me the progress and I am always amazed at how far I have come using only creams. I also had a chemical peel from the aesthetician, Holly. My skin looks much better. Holly is so sweet and very knowledgeable. She explained everything to me in such a nice way. I will never go to a dermatologist for skin care again. If you want to look your absolute best and want the best customer service.... call Buckhead Facial Plastic Surgery.
Avoid the nightmare here – I wanted to loose some of my jowls and neck fat. I was told that I would have a great surgery and would leave looking great by her and her nurses. Nothing more. It is exactly the opposite. My cheeks stretched so tight that they are gathered in deep folds up to the top of my ears. It is a nightmare. And rather than fix it, she expects me to pay thousands more for fillers which I now really don't trust her for. I wish I had seen this site before going to her. I wonder how some doctors can sleep at night.
If a miracle happens and anything changes in my face or my dealings with this doctor, I will amend my review.
TALENTED, PROFESSIONAL,FRIENDLY! – I have been so pleased with Dr. Jarmuz that I drive about 3 hours to see her. I have had sculptra and botox with great results -NO bruising or discomfort! She and her staff are very friendly and are also are very timely -they do not "over-schedule" as they value your time -which I very much appreciate! I have recommended her to other friends who also feel the trip to her office is definitely worth the expertise and quality of care she provides!!!
Regret the day I walked in the door – Dr Jarmuz did my face lift and was to add filler under my eyes to reduce the hollowness. She pulled one side of my face tighter than the other. She used filler to expand my cheekbones ( totally unexpected) which has given me even a more hollow look under my eyes.
I have had several injections of Sculptra (by another amazing doctor) to add back volume to my face and to attempt to balance the unevenness she created.
If you are considering a procedure that requires you to be anesthesized make sure you see a live person who has had the same procedure before you chose your doctor.
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Heddon's only adjustable action Lure. The Sonar's unique line-tie holes allow you to adjust the Lure's action to match your fishing conditions. Whether cast, trolled or jigged through the ice, the Sonar series has the perfect vibrating action to entice most freshwater species into rod-busting strikes. 1/2-oz. 2 3/8". Green.
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Physiologist to speak on plants' benefits beyond Earth
If we are ever to go boldly where no humans have gone before, we'd do well to bring flowers. Better yet, we had best take along lettuce, some dwarf peas and dwarf tomatoes, some mizuna,…
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Peak Attack 45:35 Lowe Alpine
Peak Attack 45:35 Lowe Alpine :The Peak Attack is a favourite that has been updated using the latest technology and ideas
Peak Attack 45:35 Lowe Alpine Specs:
- Patented Headlocker axe attachment system that will cope with virtually any axe on the market
- New easier to handle WebCatcher system for fastening axes, skis and poles
- Stowable adaptive fit hipbelt
- Adaptive fit harness and hipbelt ensuring the best individualised fit for maximum carrying comfort
Peak Attack 45:35 Lowe Alpine :he result is a very modern pack that like its lighter brother the Alpine Attack ticks all the requirement boxes for the modern
Peak Attack 45:35 Lowe Alpine : Multiple removable and tuck-away features mean you can shave off when you need to, or you can take advantage of every loop, strap, and pocket.
Peak Attack 45:35 Lowe Alpine :An adaptable pack suited for the rigors of alpine use.
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The Story
Emily Norton is a 90 minute psychological crime thriller written by Iain Williams, and produced by Mumtaz Adatia (Wishverse Films). Our goal with this project is to take our audience on a fictional journey through the world of mnemonic studies (the study of memories) and the violent impact it has on a young girl in her search to regain her self-worth. We aim to tell a story that is both visually appealing and emotionally compelling to the audience. Upon completion we plan to showcase our film via film festivals both locally in Canada and worldwide!


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Packages by contra
- digest HTTP Digest authentication for NodeJS
- fusker Application firewall. Detect, prevent, and fight back against hackers in the lulziest ways possible
- nelson NodeJS object mocking
- node-dep Dependency analyzer
- node-log Simple logger for NodeJS
- node-obf Javascript code obfuscator
- nodeinfo Displays NodeJS information
- nodester-api A library to interact with Nodester
- nodester-cli A CLI tool to allow interaction with the http://nodester.com/ platform.
- npkg Creates cross-platform installers for NodeJS applications
- protege Protege is a versatile NodeJS extension library that aims to make code as simple as possible
- rzr full-stack node.js application framework
- vigilante Vigilante is an intrusion detection system (IDS) written in NodeJS
- xemplar Community collection of RegEx patterns


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Agriculture Commissioner Todd Staples recently announced that the Texas Department of Agriculture is accepting applications for federal funds totaling $1.2 million to revitalize downtown areas in rural Texas. Annually, the Texas Capital Fund awards $50,000 to $150,000 in federal grants to rural Texas cities. The grants help fund public infrastructure projects aimed at creating new …
Tag Archive: Main Street Improvements
Jun 18
Deadline looms
June 18, 2012
Tags: Agriculture Commissioner, application, award, deadline, downtown, Downtown Revitalization, economic development, fund, Infrastructure Development, Main Street Improvements, money, Real Estate Development, revitilization, rural, texas, Texas Capital Fund, Texas Community Development Block Grant, Texas Department of Agriculture, Todd Staples, Trade and Business Development
Permanent link to this article: http://www.easttexasreview.com/deadline-looms-7/
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From cakes to cookies to breads and tarts, Robin Hood® flour is always there holding the deliciousness together. Before baking with flour, explore all the flour varieties that Robin Hood has to offer.
Nutri Flour Blend™:
Easily add goodness while making your baking taste great.
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Multi-purpose flours that make all of your favourite recipes taste delicious.
"Best For" Flours:
Specialty flours for your best results every time.
For great tasting baked goods and hearty breakfasts.


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2 principals hired in Naugatuck
|Laura Main
NAUGATUCK -- The Board of Education hired two new elementary school principals Wednesday after interviewing four finalists.
Kathryn Taylor, an administrative intern in the borough school system, will take over as principal of Hop Brook Elementary School. She replaces Evelyn Gobstein, who is retiring.
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Sandy wrote on Jun 24, 2013 1:17 PM:
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Davidson Wildcat Baseball Summer Day Camp 1
Jun 23, 2014 to Jun 27, 2014
Thank you for your interest in the Wildcat Baseball Camps. The intent of the Davidson Wildcat baseball camp is to provide a fun, educational environment for players of all ability levels.
Cost: $195.00
Cooke Appointed Chair of NCAA Baseball Rules Committee
Davidson head baseball coach Dick Cooke has been appointed chair of the NCAA Baseball Rules committee, the NCAA announced.


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Knit Trim Button Down Blouse
was: $40.00
It's all in the details! Button-down blouse features rounded collar and 3/4 sleeves with ribbed knit detailing, patch pocket at chest and 2 slits at bottom. Casual and chic.
- 100% viscose; Sleeve & collar: 100% cotton
- Imported
- Sonia Vachon's picks
- Machine wash in cold water, gentle cycle.
- Do not use chlorine bleach.
- Hang to dry.
- Iron at low setting.
- Can be dry cleaned.


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Don't let your summer fruits go to waste…save them for later!
Posted on Tuesday, July 9, 2013 by HylaryL
Summer is always the best time of year to get loads of delicious, sweet and juicy fruits and berries! From peaches to apricots to strawberries, nothing makes the hot months tastier than a nice, succulent piece of fruit! What can you do to enjoy these mouth-watering morsels year long? Save them for later! There are many methods to preserve fruits right at home…all for a . . . more »