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Brendan Ross has some great insights on Alex Galchenyuk in the DobberProspects ramblings, which you can check out here.
Two games in the AHL last night. Here are some of the noteworthy fantasy lines:
Rochester and Lake Erie combined for 13 goals. For Rochester (Buffalo), Foligno and Luke Adam had two points each.
Kevin Porter also had two points. Porter is the guy who laid out Jake Gardiner with a hard hit behind the net last weekend.
For Lake Erie, rookie Mike Sgarbossa had three points and is moving up quickly in the AHL scoring race. His rookie season has been very, very impressive. He was always a prolific scorer in the OHL, but many wondered if he could translate that over to pro hockey.
Stefan Elliott had two points from the back end.
A few names from the past - Bill Thomas (former Phoenix forward) had three points, and defenseman Thomas Pock (a one-time Rangers prospect) had a goal.
Canucks prospect Darren Archibald has been playing really well in the AHL after spending the first few months of the season in the ECHL. He scored twice last night for the Wolves and has been one of their best forwards since getting the call up a few weeks ago.
Archibald would likely have been in the AHL all season if not for the lockout - there were too many bodies in Chicago.
Eddie Lack remains out of the lineup with a hip injury.
Jordan Schroeder added an assist, Chris Tanev had two, but Zack Kassian was pointless.
For Hamilton, Nathan Bealieu and Michael Bournival each scored goals.
Brendan Gallagher finished with a team high five shots on goal as well.
Canada has finalized their roster for the 2013 WJC. I wrote on 10 reasons why I am looking forward to the WJC in this post at the CanucksArmy yesterday. The top reason?
The Nuge. Ryan Nugent-Hopkins held his own in the NHL last year against the best players in the world. And he did so while playing for an inferior team. He is going to be Canada's top line center and the player they lean on in every offensive situation. He may be in tough to break Peter Forsberg's tournament scoring record of 31 points, but he has a great shot to set the record for most points in a single tournament by a Canadian player at 18 (shared by Dale McCourt in 1977 and Brayden Schenn in 2011).
Back to Canada's roster. There weren't any huge surprises among the final cuts:
Defencemen Mathew Dumba, Frank Corrado and Ryan Sproul, forwards Hunter Shinkaruk, Tom Wilson, Mark McNeill and Daniel Catenacci and goaltender Laurent Brossoit were the eight players released from the team on Thursday.
Corrado has played great all season and stood out for the right reasons, but the team opted to go with the dynamic ability of Ryan Murphy (Canada's head coach Steve Sprott coaches Murphy in Kitchener).
The final roster can be viewed at TSN here.
Nathan MacKinnon and Jonathan Drouin are both draft-eligible players, and both made it to team Canada. They play on the same line together in Halifax, as well. Will Canada put them on the same line? It would seem like the logical decision, but the team may not want to have two 17 year olds on the ice at the same time.
One would assume Nugent-Hopkins will form the top unit with Scheifele and Huberdeau on his wings, and that the Niagara duo of Brett Ritchie and Ryan Strome would make up the second scoring line. Would Canada opt for three scoring lines and then a "grind line" centered by Boone Jenner?
Brett Ritchie's stock has risen faster than most prospects this season, and for good reason.
TSN analyst Ray Ferraro was effusive of his praise of Ritchie after the game and said that there's no reason that the big winger won't be on the top two lines in the upcoming tournament.
"I would think so. He was the most noticeable, I think, of all the White team skaters," said Ferraro. "I think he made himself a viable candidate for that top-six spot and I really don't see anyone who will threaten to push him out of that spot."
I am looking forward to seeing the mobile defensemen like Ryan Murphy and Morgan Rielly skate on the international ice.
Ryan Kesler's agent claims that his client is still months away from playing. I call BS on this – Kesler has been working out, skating, and rehabbing hard in Vancouver for the past few months. This is more of a case of a team/agent/player playing it very cautious with the uncertainty regarding the lockout and its eventual conclusion (Kesler's injury has allowed him to collect a full pay cheque, which complicates things).
Agentspeak (I am making it into one word):
"I don't think it's fair to have any sort of time frame when he's going to be 100 per cent and cleared to play. I don't have a crystal ball and it's certainly months away, it's not weeks away. It's several months away."
Translates to…
"He's not healthy, because if he was healthy, he wouldn't be getting paid."
If I am a betting man and a season starts in January, expect Kesler to be ready to go.
An anonymous NHL governor passed along a balanced proposal to ESPN's Scott Burnside. Worth the read.
The ownership source acknowledged that leaving out the buyout element as part of the transition to a new CBA would be the least contentious way to bridge the gap at least as it relates to the owners' concerns about funding the transition. The buyouts were introduced by the players' association last week, the timing of which annoyed the owners -- not to mention the fact the buyouts as the players suggested would be outside the hockey-revenue pie, a significant problem for the owners.
Like father, like son. Claude's son Brendan earned an eight-game suspension for this hit:
Jonathan Bernier will play goal for Canada at the Spengler Cup if the lockout extends through the end of January.
Hockey Canada doesn't expect to formally name the Spengler Cup team until just before Christmas because of the uncertainty brought on by the NHL lockout. Canada is scheduled open the tournament against Adler Mannheim on Dec. 26.
Bernier previously represented Canada during the 2008 world junior championship, winning gold as a backup to Steve Mason, and at the 2011 IIHF World Hockey Championship. He also played in the world under-18 championship.
Cody Hodgson has been out for over a month with a broken hand, but he will make his return to the Rochester lineup soon (likely Saturday).
Some very cool NHL wallpapers – not made by me, but I really like the minimalist theme.
An update on the goaltending in the Tampa Bay system, from their goalie coach Frantz Jean:
About Tokarski: "He came in in tremendous shape. He's really matured and takes ownership of his game. When he feels there's an issue that needs to be addressed, he addresses it right away. I like where he is at physically and mentally."
About Helenius: "I like the improvement I've seen since the start of training camp. His battle level is really high right now. We're doing baby steps with him, but the improvement is there every week."
The Oilers are holding an interesting contest, asking fans to share their analytical insights with the team.
The details:
Edmonton Oilers fans and analytics experts have a chance to become insiders with the team, help the team win games and capture some cool prizes in a unique contest. The club is opening its analytical information vault to launch Oilers Hackathon 2.0. Contestants will look at the data and determine the best methodology to solve questions posed by the Oilers.
Lockout talk (see how long that took?) – CBC's Elliotte Friedman on why the NHL has already won.
NHL teams are still very curious to hear what the transition rules are going to be, but if you look at it objectively, compare the expired agreement to what we're looking at now. The biggest gains are being made by the NHL. There is no other way to look at it. For the second time in eight years, your winner, on paper, will be the owners.
Just as Dobber has said all along. This was never a fair fight from the start – but as we all know, life isn't fair.
Love him or hate him, there is no denying Mark Cuban's ability to cut through the BS. He rips the NHL a bit in this reasonably-levelled take on the current status of the league:
"When you have all your southern franchises basically sucking wind, there's a message there that you have to fix it. I mean, you have two different worlds; the north and the south. It's kind of like the civil war right now going on, and it's got to be fixed. So, yeah I'd cringe more as a hockey fan. I'd cringe more if they don't fix it. Just like the last one, it's only been like seven years right? But I even wrote a blog back then that they should have fixed it, and they didn't."
And there is the major issue. All of this contracting stuff, CBA term length, and so on, would be solved if the NHL and Bettman owned up to their poor decisions with expansion (not just poor, but horrendously awfully poor). The NHL would never cut two or four teams right away, but it would resolve the issues of this "missing money." I'm not saying which teams deserve to be relocated and which can stay, as we don't have access to accurate financial records (even the Forbes numbers are just estimates).
In a vacuum, if the NHL cut down to 26 teams, the product would improve. The PA wouldn't go for it as they lose close to 100 jobs, and the league wouldn't either, or at least Bettman and company wouldn't. But the hockey would be better, there would be less teams bleeding money, and both sides would be better off financially.
On that same grain… here's a great read on stopping sports welfare.
"It's like this magic alchemy where we take all this public money and it morphs into private profit," says Dave Zirin, author of "Bad Sports: How Owners are Ruining the Games We Love." "The most egregious example of this is the Seattle Sonics going from the 14th biggest [media] market in the country to Oklahoma City, a market that is No. 45. Why did that move make sense? One place offered corporate welfare and another didn't. The NBA punished a city for not giving them hundreds of millions of dollars."
kevin_mcallister said:
(For a change)
germant said:
Yes, I understand your argument that such agreements would be "private" but the problem is that nothing is truly private. Owners would have to instruct GM's who would have to instruct Assistant GM's and other staff (e.g. capologists). When the coaching staff is asking for explanations as to why they haven't retained player x, they'll have to be told player x didn't fit within the privately league mandated self imposed salary cap.
These "gentlemen's agreements" constitute collusion and violate antitrust laws. MLB ran through a similar scenario in the 80's and it ended up costing the owners $280 million (http://en.wikipedia.org/wiki/M..._collusion) in penalties awarded to the players. (and yes, MLB owners thought this was all "private" as well and they'd never get caught)
The end result - NHL owners cannot get together and collectively set limits on term and amounts. Period. It HAS to be collectively bargained.
Jason_Banks said:
Expansion - Yes it was dumb to move into markets that can't/won't support NHL franchises and their economics, but these things should be known and understood by the owners and NHL before they make these moves. That said, Franshise's in these markets are not a terrible thing, they need to be there to grow the market for the product,
Toronto didn't start out at the massive cooperation it is today, many people were going to games easily and cheaply in the mid Maple Leaf Gardens days, they are over 100 years old, expanding its fan base with every generation which is 3-5X the base it was many years ago. This has nothing to do with the product, more the growth of the population around the product.
If Florida, Nashville, Columbus, Atlanta ect are given 50 years, and their populations around the products grow 2-3 fold, they become sustainable... Florida right now is in the range, they their early young fans, are creating kidlets, who are growing into the culture of Panther fans, who soon will be at a working age to start paying for the product themselves...
Also I mentioned above, economics of the NHL, The sates love hockey... as much or more than Canadians... My proof? NCAA Rinks, almost every game is see be it Harvard, North Dakota, Bowling Green, all those rinks are packed and sound rather loud, southern AHL, ECHL, CHL and others have the same or larger attendances than Canadian AHL and Major Junior franchises...
Canada is more guilty of poor franchising of their hockey teams, I think its 5 OHL franchises have been relocated in the past few years, couple or Western Hockey Leauge teams, and a couple Q teams... for some reason they like to put these low market franchises in low population or interest areas and operate them as if they are large entities...
They don't make as much of a big deal of this because the owners treat the franchises as tokens that our their's, rather than money makeing entities...
Anyway, in summery, Growth is needed to some odd, markets where they do not start out as sane, Personally, Atlanta should have stayed, they were getting close to reaching the population growth factor, next Las Vegas and Seattle make the most sence, Hartford to Carolina was an excellent move... The owners and leagues just need to understand that they will not be profitable, and likely lose much, for several years until they are engrained into peoples lives.
Jason_Banks said:
If the Owners and GMs all got togeather at a Board or Goveners meetings, they can all come to the agreement in private, we will not offer any contract term over 5 years, then stick too it. It doesn't have to be put on paper, if doesn't need approved by the players... If a player pisses and moans about it and fights for a 7 year contract... if no team is offering it, then he is sitting himself out or will sign for what is offered and no more...
Salery cap reduction, again be done the same way, 'ok this years contract range is 46-70 million, well lets reduce it 7 so the players only get 50% of revenue, so lets make this cap 46-60 million, no one in this room spends more than 60 million on thier roster...' If they do it and stick by it, it doesn't need to be put on paper, or approved for a CBA...
The only issue with my thinking is there is guys like Charles Wang, Lou Lamorello and others, who will go above and beyond and break that thinking, because its not written down...
Make Whole - should not even be an issue... It should be illegal for owners to go back on the contracts they already made, they need to pay the full ammount in my opinion.. Now if the lg were to get togather and say 'for the purposes of our cap rule, every contract signed before Oct 1st (or when ever the lockout begun) is reduced by 7% for cap implications, but the player is paid everything he is owed in his contract'
These things can be fixed in house, without being regulated in the CBA, all the CBA is a legal set of rules both sides agreed on... if the owners collectively decide to not go up agaisnt the created 'wall', they by all means dont have too...
All these obscene contracts have been offered and conjured up by owners and GM, they players have just agreed and signed them... never understood why they are getting a bad rap for saying 'ok' to the offers of 15 year deals and 7 million a year...
sorry guys... feel like ranting...


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Federal agents accused the 20 men and women of importing women to dance at Cheetah's Gentlemen's Club in Times Square and Rouge Gentlemen's Club in Queens.
Federal authorities arrested 20 people Wednesday — seven of whom they said had direct links to the Gambino and Bonnano crime families — on charges that they illegally brought women from Russia and other Eastern European countries to New York to work as dancers at mob-run strip clubs.
Several of the defendants also arranged for many of the women to enter into sham marriages with U.S. citizens, according to the indictment, which was unsealed Wednesday in Manhattan.
Preet Bharara, the U.S. attorney for Manhattan, said the scheme "ran the gamut of criminal activity — from racketeering and extortion to immigration and marriage fraud."
"The defendants themselves had one thing in common — the desire to turn the women they allegedly helped enter this country illegally into their personal profit centers," Bharara said.
The indictment alleges that the operations recruited Russian and other Eastern European women with false job offers and helped them obtain false summer work and travel visas. Once in the country, the women worked as exotic dancers at the strip clubs, in violation of visa regulations that prohibit employment in the adult entertainment industry.
The establishments were identified as Cheetah's Gentlemen's Club in Times Square, famous for its Body Sushi promotion — in which patrons eat sushi off the bodies of naked women — and Rouge Gentlemen's Club in Queens.
Five of the suspects were charged with arranging marriages for many of the women with U.S. citizens to obtain legal status in the U.S.
The investigation involved not only Bharara's office, but also homeland security investigators from Immigration and Customs Enforcement and agents of the State Department's Diplomatic Security Service.
Robert Goodrich, special agent in charge of the diplomatic service's New York field office, said the State Department took part because passport and visa fraud "oftentimes leads to other criminal activities."
The suspects — who face charges of racketeering, extortion, visa fraud, marriage fraud, transporting and harboring illegal aliens, and conspiracy — were scheduled for initial court hearings Wednesday afternoon. They were identified as:
- Alphonse Trucchio, 34, of Howard Beach, N.Y.
- William Pazienza Sr., 64, of Bronxville, N.Y.
- Christopher Colon, 37, of Howard Beach, N.Y.
- Richard Gutkowski, 40, of Ridgewood, N.Y.
- Anthony Frascone, 62, of East Meadow, N.Y.
- Paul Casella, 45, of Franklin Square, N.Y.
- Lawrence Zaino, 44, of Westbury, N.Y.
- Aleksandr Kravets, 42, of Brooklyn, N.Y.
- Thomas Devitt III, 43, of East Meadow, N.Y.
- Gerald Monfort, 54, of West Babylon, N.Y.
- Yong Wang, 36 of Flushing, N.Y.
- Boris Yusupov, 36, of Brooklyn, N.Y.
- Vitaliy Mindyuk, 43, of Brooklyn, N.Y.
- Zhanna Kuznetsova, 24, of Brooklyn, N.Y.
- Elena Turubanova, 24, of Dix Hills, N.Y.
- Natalia Ivanova, 43, of Kew Gardens, N.Y.
- Christine Gunning, 46, of Windsor, N.Y.
- Jeffrey Rinchey, 38, of Kew Gardens, N.Y.
- Oscar Zeledon, 39. of East Hampton, N.Y.
- Alexander Beleson, 53, of Manalapan, N.J.

subset: commoncrawl


text:
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Item Number: 652476
Dress up your casual look with this peasant style top! Great with jeans or dress pants, this women's top will be a favorite! Women's top features three-quarter length sleeves with all over paisley and floral design. Beads and sequins sparkle on top. Imported. Sizes: S(2-4), M(6-8), L(10-12), XL(14-16).


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The NBA has fined Rick Carlisle $25,000 for his "public criticism of officiating" after the Mav's 100-97 loss against the Warriors on Thursday.
After receiving the fine, Carlisle retracted his comments.
"I spoke to the NBA office and agreed that I should be fined for my comments following the Golden State game. In this league we all have challenging jobs, and the job of the officials is one of the toughest. Those postgame remarks about the officiating were not appropriate, and I accept the fine."
The series of comments Carlisle made against the officials centered around a block by Andrew Bogut on Brandan Wright's attempted layup, which would have tied the game. The NBA also admitted a blown charge call against O.J. Mayo during the Mavericks' loss in Portland on Tuesday.
Carlisle cited poor officiating as a contribution to the team's loss two games in a row, saying Dallas had been "unlucky" or "screwed."
"We put ourselves in position," Carlisle said. "I don't know what you want to call it at the end. Unlucky? Whatever you want to call it. Screwed? It happened."
"I'm disappointed and I'm very concerned," Carlisle said Thursday. "Concerned about what's happening at the end of games with the officials. I can only be honest."
Last year, Carlisle and Dallas Mavericks owner Mark Cuban were fined $110,000 for similar reasons.
NBA fines Mavs coach Rick Carlisle $25K for "public criticism of officiating" following Dallas' 100-97 loss to Warriors on Thursday.—
Jeff Zillgitt (@JeffZillgitt) February 02, 2013


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2660 Calhoun St, San Diego, CA | Directions 9211032.754270 -117.196140
Restaurant: 11AM-9PM Mon-Thu,
11AM-10PM Fri & Sat, 10AM-9PM Sun. Breakfast available earlier for hotel guests.
Neighborhoods: Western San Diego, Old Town, Western
We are very glad to see your pianist Michaelangelo back finally. We were looking forward to hearing him every time we came to dine at your establishment. He always makes our dining experience very special with his amazing huge versatile repertoire.
The first time we met him was in Vegas at the Bellagio playing in the lobby and since then we had the pleasure of listening to him especially when he plays at the Cosmopolitan in Old Town since we live a couple of block away.
Our church members just adore him and we all look forward to hearing him for our brunch crowd especially on Sundays after service.
Our whole family loved your garden and the drinks served and the food ( so so), but the piano entertainment was superb. The fact that your pianist Michaelangelo comes and checks on our table what kind of music we would like to hear made my parents and children feel very special.
The garden was just lovely, Mr. Edwardo took very good care of us but the food was late and we had to wait a long long time. What kept us going is the piano music and entertainment.
Great superb piano entertainment, Mr. Michelangelo made our dining experience a blast, this garden will be our favorite restaurant from now on. I wished we knew you had such an amazing entertainer long time ago, we would not have missed a single week end without passing by to listen to him.
The food was yummy and Victor made us feel very special.
Thank you.
Very very interesting and entertaining, we heard the harpist outside but what drew us into your lovely beautiful garden was the piano music.
My mother was totally flabergasted by the emmense captivating piano music from Mr. Angelo or Michaelangelo. It was just so unexpected because we were roaming the Old Town all day but we never heard anything like this talented musician.
What was more exciting is he made us all sing together " God Bless America" and the next thing we know was the whole restaurant started singing with us.
We all ended up having lunch and we just loved every bit of it.
Thank you , we will be back.
Lovely garden, fantastic piano music – What a fanatastic experience to come from France and experience French music in this Historic Old Town, San Diego.
I was walking with my wife and children discovering this neat historic building and we could hear such beautiful piano music coming from the inside. When we went in , we saw this amazing beautiful garden and this ball headed man playing Rag Time on the piano. He turned around and greated us and welcomed us as if we were royalties. He asked us were we are from and he proceeded to speak French with us. We were amused to say the least. He asked me and my wife what we would like to hear and I said French music and man o man this guy started playing music from our home country and we all started singing along, what a treat he was.
We ended up having lunch with my three children and listen to the piano music in your lovely garden.
Merci beaucoup monsieur Michaelangelo.
TERRIFIC Piano Music, good food & breath taking garden – What more can we say except our ears fell prey to mesmerizing piano music while we were strolling in Old Town, we could not help but search where that heavenly piano music was coming from. Our whole family decided to have lunch at your restaurant, the service was extremely slow but the food was good and what kept us from leaving was the piano entertainment from your Michaelangelo.
Does he ever get tired? he is like the Duracel battery non-stop music.
Awesome piano music – We were recently in Old Town San Diego and had the pleasure of dining at your restaurant. Lovely garden setting and truly amazing piano entertainment by Michaelangelo.
Our whole party had a wonderful time and we came back for seconds the next day before going back home.
Great brunch and excellent piano music – we had brunch at the Cosmopolitan this past Sunday and the food was good and much batter than anticipated. The piano music made our gathering very special and we were really impressed by the variety of piano music this man provided. We asked our waiter about his name and we even liked his name Michelangelo. The kids just adored him, thank you. We will come back with more family members next time.
Delicious food & superb piano entertainment by Michaelangelo – We were strolling along the Old Town attractive shops and bazars when we approached your Hotel. Our ears were drawn like a magnet into your hotel wondering where that fantastic beautiful piano music was coming from. As soon as we entered , we were met by a hostess at the door and we asked to look inside. As we entered, at once we were greeted with a huge smile and welcome by this amazing pianist Michaelangelo. His music was so thrilling and exciting that we decided to have dinner in your courtyard. The food was awesome as well. We hope to come more often and be able to hear this unusually talented piano player and eat your delicious food.
100% satisified – I've been to the Cosmo for two dinners and several happy hours. The food is absolutely delicious and the servers knock themselves out to please. I've stayed away from Old Town since Diane Powers left and Delaware North took over. They are gone now and I'm back...thanks to the Cosmo!
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New York Rep. Jerrold Nadler said the debt ceiling is arbitrary, doesn't affect the deficit and has become a Republican means to "blackmail" the country to advance the GOP's political agenda.
President Barack Obama earlier this week said he would not negotiate with Republicans over the debt ceiling, saying talks on spending cuts should be separate from raising the $16.4 trillion debt ceiling and averting a possible first-ever national default.
The debt ceiling has been in place since 1939. The Treasury says it will run out of borrowing power in mid-February to early March.


text:
Results for keyword: Science
Tripping over T-Rex
Paleontologist Bob Harmon loves nothing better than digging for old bones under the hot Montana sunby Melynda Harrison, Apr 30, 2007
Market cooling
California and the West decide to tackle global warming through the market – by buying and selling carbonby Oakley Brooks, Apr 30, 2007
Why are there still climate-change deniers?
Auden Schendler finds the evidence compelling but resistance persistent about global-climate change.by Auden Schendler, Apr 30, 2007
Dry to the bone
Despite a relatively snowy winter here in western Colorado, the season itself seems to have shrunk, with spring arriving weeks earlier than it once did in a trend with ominous consequences for the desert Southwest, particularly Phoenix.by Paul Larmer, Apr 16, 2007
Why would a federal agency trash its libraries?
The Environmental Protection Agency's quiet efforts to dismantle its own technical libraries are likely to hamstring scientific research – and freedom of thought – across the nation, Jeff Ruch warns.by Jeff Ruch, Apr 09, 2007
Lewis' Web
Wyoming microbiologist Randy Lewis is fascinated by spiders – particularly by the remarkable silk they produce.by Erin Halcomb, Apr 02, 2007
A geography of the imagination
In Home Ground: Language for an American Landscape, edited by Barry Lopez and Debra Gwartney, 45 diverse writers define unusual geographical terms used across the country.by Eliza Murphy, Mar 05, 2007
Welcome to the Homogocene
The rapid spread of invasive species like quagga and zebra mussels could transform the once-isolated and ecologically unique West into just another McDonaldized patch of the planet.by Paul Larmer, Mar 05, 2007
Wish You Weren't Here
Quagga mussels – an extraordinarily prolific and costly invasive species – have appeared in Lake Mead, and no one is sure how to keep these unwanted newcomers from infesting the West.by Michelle Nijhuis, Mar 05, 2007
A whole lot of shaking
In his book A Crack in the Edge of the World, Simon Winchester takes a comprehensive look at the 1906 San Francisco earthquake and warns of the geological perils still facing the regionby Kirk Zebolsky, Nov 13, 2006


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(10 Recipes) Created by SUSULARU
Recipes in this Collection
Cookbook creator says: Can't wait to try
Submitted by SHEMARIE78
Carbs: 41.4g | Fat: 1.4g | Fiber: 3.9g | Protein: 18.1g | Calories: 254.8
Very Good 4.8/5
(12 ratings)
Filipino comfort food at its finest! Cook the chicken with the skin on and remove before serving for the best flavor.
Submitted by DAMIENDUCKS
Carbs: 30.2g | Fat: 7.7g | Fiber: 0.7g | Protein: 17.3g | Calories: 263.2
Simple and DELICIOUS Chicken Adobo. Serves 1
Submitted by POPCORNPUNCH
Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!
Submitted by MISSRED1970
Carbs: 15.8g | Fat: 14.5g | Fiber: 2g | Protein: 20.2g | Calories: 268.1
Great way to satisfy that craving for oriental food with less sodium and no msg!
Submitted by SUNFLOWERS4ME
Carbs: 3.2g | Fat: 4.8g | Fiber: 0.3g | Protein: 27.1g | Calories: 171.7
Very Good 4.7/5
(3 ratings)
This is my favorite recipe
Submitted by ELISEMUNDWYLER
Carbs: 49.6g | Fat: 12.2g | Fiber: 1.9g | Protein: 28.9g | Calories: 427.8
This recipe has been marked private.
Rich, Creamy Chicken Korma is usually forbidden territory when watching your weight. The Hairy Bikers, in their new diet book have reduced the fat considerably.
Submitted by WAHZOE
Carbs: 16.8g | Fat: 10.6g | Fiber: 2.8g | Protein: 37.4g | Calories: 313.5
Submitted by HAPPYGIRL4284
Carbs: 8.1g | Fat: 1.4g | Fiber: 1.1g | Protein: 27.9g | Calories: 166.5
Very Good 4.0/5
(1 rating)
Skinless thin chicken breasts - brush each side with Dijon Mustard & dredge in flour. Saute chopped green onions & fresh mushrooms. Put chicken breasts on 12" piece of aluminum foil and top each breast with these vegetables. Then put a dab of butter and 1 TBLSPN. reduced sodium soy sauce on each chicken breast. Fold foil over chicken & seal edges leaving a "tent" above the chicken. Put tent chicken in baking dish and Bake at 350 for 25 minutes.
Submitted by FITNESS*FANATIC
Carbs: 6.4g | Fat: 6.1g | Fiber: 0.5g | Protein: 18.9g | Calories: 169.1


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Lots of Belgian flags are flying at Tiger Lane today
It's odd seeing the Liberty Bowl as the backdrop to BBQ Fest, but this seems to be the best venue for this event (well, second best).
And the river rolled lazily past...what, wait...a large screen was set up on the West side of Tiger Lane showing images of the river.
Some of the many Belgian flourishes seen around...
And something Tiger Lane could not have expected... Manneken Pis statues abound... http://en.wikipedia.org/wiki/Manneken_Pis
A couple of booths.. BBQ meets Belgium..it works!
The entanglement I eluded to in the previous post was being one of the judges of one of the competitions. Hopefully, I wil make in back in an unofficial capacity but tonight it's on to the Grindhouse. The Grizzlies. Grit. Grind. Are you throwing in the towel or grabbing your growl towel to see the Grizzlies win game 6? Go Grizzlies!http://www.commercialappeal.com/news/2011/may/13/griz-fans-finally-get-season-they-dont-want-to/


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Cooper-Hewitt: Unity of Opposites: A Conversation with Doshi-Levien
Join London-based design duo Nipa Doshi and Jonathan Levien in a conversation about their new furniture collection for Moroso that combines handmade and industrial production, a design approach that reflects a cross-cultural creative process. The discussion is moderated by Julie Lasky, Editor-In-Chief of I.D. Magazine.
Unity of Opposites, Nipa Doshi, Jonathan Levien, Doshi Levien, Designer, London, Industrial Design, industrial production, handmade, furniture, Moroso, cross-cultural, Julie Lasky, I.D. Magazine, Matilda McQuaid, talk, long, public program


text:
Fancy being able to develop an idea and physically create it all while you're sat at your desk. The arrival of 3D printing has opened up endless possibilities for designers and concept development teams, giving them the ability to produce parts and concept models using a printer that sits neatly on their desk.
We live in a time where instant gratification underpins every aspect of our lives – from buy now pay later to having TV on demand and shopping at the click of a button. Although this 3D printing is, in many ways, a sign of the times, it has the potential to change the very fabric of our lives.
3D printing takes virtual designs from CAD and transform them into thin, virtual, horizontal cross-sections, building up layers until the model is complete. The Economist described it as technology which "may have an impact on the world as the coming of the factory did" because it makes it as cheap to create one item as it does thousands.
So it's hugely disruptive for traditional manufacturing, but it's the technology's potential as a means to solve more complex problems that has really captured the world's imagination. Hip replacements, for tissue engineering and the creation of chemical compounds all at the touch of a button. Other suggested applications have included archaeology and forensics, providing a new way to reconstruct damaged artefacts and evidence.
We don't have to imagine this world – academics and designers are working on making this possible as we speak and the applications for 3D printing are clearly limitless. These printers now cost as little as £1500 (compared to £20,000 three to five years ago) – I think it's time we all started learning CAD.


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|Light up your competitors in the Saucony DryLete Performance Top. This top features DryLete® technology to wick away moisture and a USB_LED light to brighten your path for up to 2 hours (recharge on your computer). It also has an invisible zip pocket on the right side seam. 92% polyester/8% spandex. Imported.


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Sparks >Optical Goods > Davis Optical Ctr
2835 N Mccarran Blvd Ste 102, Sparks, NV | Directions 8943139.555096 -119.752929
what a rip off – I had the displeasure of visiting the shop at the Smithridge Center. The staff hover irritatingly close and are very aggressive. They don't believe in the term "just looking". After I got my quote, which was outrageous, I shopped at a few other places, and found that not only were the prices at Davis a lot higher than anywhere else, but they outright lied about what was included in the lenses. They wrote a price for a uv coating of $35.00, but I was told at 2 other shops that the type of lenses I was interested in ALREADY HAD UV IN THEM. Buyer beware. This man and his staff are very dishonest.
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Gateway DELL PERC 2/DC SCSI Processor Device Free Driver Download
Manufacturer Website
(Official Download)
Other Devices, SCSIAdapter, System
See details of driver package which includes support for this device.
Device Name
DELL PERC 2/DC SCSI Processor Device
5.38 (9 May 2003)
5.38 (2002-10-24)
Supported Operating Systems
Windows 2000, Windows XP, Windows 2003, Windows Vista
Uploader Notes
LSI U320 RAID Controller driver
Uploaded By
mani (DG Staff Member) on 6/11/2005
Driver Package
9522446.exe (109.3 KB)
Hardware Ids Supported
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NCAA Tournament's Top Moments
1 of 53
Skip to Main Content | Skip to Categories | Skip to Search
Watch this competition show online for free.
Jobs with the low pay and high stress levels.
Pope welcomes two new saints to Catholic Church.
Famous couples who got divorced after decades.
See pictures of Queen Elizabeth II's fashion.
Catch this musical comedy-drama online.
The coolest cars from the New York Auto Show.
Will and Kate visit Sydney's Taronga Zoo.
Check out the faces behind the characters.
The annual Beautiful Bulldog pageant.


text:
Ateco Cake Stand, 12"
- Summary
Professional bakers use turntables like this one to ensure precision when applying the finishing touches to their signature cakes. It's equally convenient for home bakers – just set your cake on the rotating top, then turn it with one hand as you frost or embellish the dessert.
- Commercial-quality stand revolves the cake so you can easily apply icing, scatter on toppings or use a pastry bag to pipe on decorative designs.
- Aluminum top and powder-coated cast-iron base ensure stability, even when you're working with elaborate, multi-tiered desserts.
- Made by a company that has produced fine cake-decorating tools for American bakers since 1905.
- Dimensions & More Info
- 12" diam., 5" high.
- Made in USA.
- Use & Care
- Hand-wash.
- Shipping
Shipping Information
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Return Policy
At Williams-Sonoma, we take great pride in the quality and craftsmanship of our products. If, within 30 days, you are not completely satisfied with your purchase for any reason, please return the item for an exchange or refund of the merchandise value. View Full Return Policy.


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List Price: $244.95Edition: 9thPublisher: Brooks/ColeBinding: PaperbackPages: 688Size: 8.25" wide x 10.75" long x 0.75" tall Weight: 3.124Language: English
As in previous editions, the focus in INTRODUCTORY ALGEBRA remains on the Aufmann Interactive Method (AIM). Students are encouraged to be active participants in the classroom and in their own studies as they work through the How To examples and the paired Examples and You Try It problems. Student engagement is crucial to success. Presenting students with worked examples, and then providing them with the opportunity to immediately solve similar problems, helps them build their confidence and eventually master the concepts. Simplicity is key in the organization of this edition, as in all other editions. All lessons, exercise sets, tests, and supplements are organized around a carefully constructed hierarchy of objectives. Each exercise mirrors a preceding objective, which helps to reinforce key concepts and promote skill building. This clear, objective-based approach allows students to organize their thoughts around the content, and supports instructors as they work to design syllabi, lesson plans, and other administrative documents. New features like Focus on Success, Apply the Concept, and Concept Check add an increased emphasis on study skills and conceptual understanding to strengthen the foundation of student success. The Ninth Edition also features a new design, enhancing the Aufmann Interactive Method and making the pages easier for both students and instructors to follow.
Richard Aufmann is Professor of Mathematics at Palomar College in California. He is the lead author of two best-selling developmental math series, a best-selling college algebra and trigonometry series, as well as several derivative math texts. The Aufmann name is highly recognized and respected among college mathematics faculty.
Joanne Lockwood is co-author with Dick Aufmann and Vernon Barker on the hardback developmental series, Business Mathematics, Algebra with Trigonometry for College Students, and numerous software ancillaries that accompany Aufmann titles. She is also the co-author of Mathematical Excursions with Aufmann.
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Narrow your search
CNET brings you the best deals on tech, gadgets, appliances and lifestyle products every day. For great offers and exclusive deals on smartphones, tablets, cameras, appliances and more, find your discount here.
Rick Broida scours the Web for great deals on tech.
Built on the popular Web site of the same name, the app alerts you when selected Apple gear gets discounted.
So are any of the TVs listed in those crazy Black Friday ads any good? Glad you asked.
So what are the real deals this Black Friday? Check out these top picks from CNET.


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Tucson >Home & Garden > Desert Survivors Administration & Adult
1020 W Starr Pass Blvd, Tucson, AZ | Directions 8571332.205898 -110.990317
Mon., Sun. CLOSED;Tue. - Sat. 8am - 5pm
Neighborhoods: Ward 1
Low water-use plants for a low-maintenance yard. – The Scene
Gardening in Tucson is hard enough: You're planting in a place that gets about eight inches of rain a year. And city water isn't cheap. You'll not only do the local water table a favor by buying less-thirsty greens, you'll also be helping the disabled. All sales at Desert Survivors proceeds benefit disabled children and adults in Tucson.
The Goods
This nursery has all the Sonoran Desert plants, shrubs, trees and cactus you'll need for a natural-looking, well cared-for yard. The native plants are almost guaranteed to give you a green thumb. Manager Peter Gierlach is known as Petey Mesquitey to fans who listen to his local gardening radio show. He can tell you which plants will attract the hummingbirds and butterflies that desert-dwellers love to see.
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241 Peninsula Farm Rd, Arnold, MD 21012
Housed in the same building with Severn River Middle School, Magothy River students are from the feeder schools of…More Broadneck and Cape St. Claire elementary schools. The feeder high school is Broadneck High. The students here consistently perform in the top five middle schools in the county with state assessments. The school's active PTA sponsors family events and the PE program annually participates in the Hoops for Heart fundraiser. Clubs at Magothy, include everything from computers and drama to Students Against Drunk Driving and French. Students also are offered participation in intramural sports, including ping-pong.
360 Broadwater Rd, Arnold, MD 21012
Serving the neighborhoods across College Parkway from Anne Arundel Community College, Belvedere Elementary School is…More housed in an impressive new building, inside and out. Home of the Belvedere Bobcats, the school was awarded a Green School honor by the Maryland Assn. for Environmental and Outdoor Education. A featured new addition to the grounds is the Bobcat Courtyard Habitat Garden. A partnership has been established between Belvedere and the College of Notre Dame of Maryland.
The school also provides the area's Early Childhood Intervention program for pre-school age children with special needs. Annual events at the school include a Santa's Workshop, science fair, and spring book fair. Its feeder schools are Severn River Middle School and Broadneck High. The school principal is Susan Errichiello.


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A true north African experience awaits you at Tassili in Sheffield. The restaurant is adorned with Saharan style wall coverings and a stunning… more » This review is not by Square Meal
Owned and run by former residents of Khartoum, this ridiculously laid-back, if slightly tatty, Sudanese eatery is pretty much unique in Edinburgh… more »
Ayoush Bourne End venue is currently closed for refurbishment from end Feb 2012 to early summer. This vibrant restaurant serves authentic Moroccan… more » This review is not by Square Meal
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About Us
Senator Barbara Boxer and Representative Jerrold Nadler Introduce 'Freedom of Choice Act' - Federal Legislation to Protect Women's Reproductive Rights
Washington, D.C. Today, Senator Barbara Boxer (D-CA) and Representative Jerrold Nadler (D-NY) introduced the federal Freedom of Choice Act (FOCA), a landmark piece of legislation designed to protect women's civil liberties and prohibit the government from interfering in the exercise of reproductive rights. The unveiling of FOCA comes as the nation marks the 31st anniversary of the U.S. Supreme Court's monumental 1973 decision in Roe v. Wade.
"I applaud these lawmakers for introducing federal legislation that would guarantee and protect a woman's basic human right to make her own childbearing decisions," said Gloria Feldt, president of Planned Parenthood Federation of America (PPFA). "A woman's right to make her own child bearing and reproductive health choices has been systematically eroded by anti-choice hardliners and this bill is designed to restore and protect this fundamental human right."
The bill would prevent the government from discriminating against a woman on the basis of her reproductive decisions, about using birth control, having a child, or terminating a pregnancy. FOCA would also forbid government interference in a woman's right to make her own family planning and reproductive health decisions. The legislation would invalidate current restrictions on access to abortion and family planning health care services such as mandated delays and targeted and medically unnecessary regulations.
FOCA is being introduced on the anniversary of Roe v. Wade, coinciding with a full schedule of activities commemorating the event. PPFA expects to see grassroots activists show their support for FOCA and memorialize the landmark Supreme Court decision during this morning's and this evening's rush hours by holding signs on roadsides and at traffic intersections. The actions surrounding this anniversary are only some of the many events building up to the March for Women's Lives in Washington, DC, on April 25, 2004, when women from all over the country and the world will raise their voices in support of reproductive rights for women everywhere.
Further information on the Freedom of Choice Act (FOCA) is available here. For more information about the March for Women's Lives, go to www.saveROE.com.


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Dayna Sherri Dunn Zavala, 33, of Ohatchee, was charged with endangering the welfare of a child, a misdemeanor, after she left her son alone in a car while she went shopping on March 16, Anniston police Sgt. Chris Sparks said.
Sparks said officers were called to a parking lot on the 1700 block of Quintard Avenue and found the boy by himself. The child was discovered in a 2013 Honda Accord between 1 p.m. and 1:30 p.m. Saturday, a police report stated.
Zavala told police her son was asleep and she didn't want to wake him, Sparks said.
The Department of Human Resources investigated the incident and enough evidence was gathered to charge the mother, the sergeant said.
Zavala was released from the Anniston City Jail Thursday on a $500 bond. A court date is scheduled for April 17.
Staff Writer Rachael Griffin: 256-235-3562. On Twitter @RGriffin_Star.


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Of course there were a lot of outrageous electronic toys and plastic on top of plastic at the New York Toy Fair, but we also found plenty of safe, thoughtful, eco-friendly new toys about to hit shelves this year.
Take a look at our favorite "green" toys of 2012:
nggallery id='122358′
See more Toy Fair 2012 coverage:
- The hottest new toys that kids will love — and parents won't.
- The most outrageous toys of 2012
- 25 new toys under $25
- 12 retro toy remakes
Read more of Michelle's writing at Early Mama.
And don't miss a post! Follow Michelle on Twitter and Facebook!


text:
Ratchet & Clank Movie Teaser Trailer
Check out a sneak peak for the upcoming Ratchet & Clank movie.
Check out a sneak peak for the upcoming Ratchet & Clank movie.
Sony's John Koller gives us an in-depth look at Sony's new PSP-3000.
Sit back and enjoy the industry's premier awards show, held on February 7, 2008.
GameSpot's Ricardo Torres catches up with SCEA's vice president of marketing, Peter Dille.
Jeff sees if what you do with it is also important in Ratchet & Clank: Size Matters.
From Monty Python & The Quest for the Holy Grail to Ratchet & Clank, Leslie Mathieson Design Director at High Impact Games has had a wide ranging career. Learn about ...
Our demonstration of Ratchet and Clank: Size Matters from our E3 2006 Live stage show.
High Impact Games' Robert Rodriguez and Lesley Mathieson get our trigger fingers itching with Ratchet and Clank on the PSP in this interview.
Ratchet takes care of business in Ratchet and Clank on the PSP.
You'll see some familiar faces in Ratchet and Clank on the PSP.
Check out some early gameplay footage from Ratchet and Clank on the PSP.
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Ocean Beach Club II Ocean Front - Flagler Beach in Flagler Beach
- bedrooms 2
- baths 2
- sleeps 4
- pool yes
- hot tub no
- pets allowed no
- type Condo
- community Ocean Beach Club
rates (USD)
/ week
$ 1,800 - $ 2,000 / month
vacation rental description
Ocean Beach Condo
Club II - Oceanfront
Dining Area
Living Room
Oceanfront corner condo with 2 Bedrooms/2 Bathrooms and its wraparound Balcony overlooking pristine
its Living Room/Dining Room's and Bedrooms' with spectacular 3rd. floor oceanviews.
No pets/or smoking
Rental available.
For more info, please fax us at 847/869-3078 your name/phone or fax # with your desired week or
vacation rental location
property availability
- dates with deals
- unavailable dates
Last modified on 09-11-2008 at 11:55 AM.
email owner view full calendar
Justin Lizaso
condo rental amenities
With wifi, pool, tennis court; jogging /bike trails by A1A, bordered by two state parks.
activities and attractions in Flagler Beach Atlantic Coast North
Additional information on Flagler Beach:
Located between St. Augustine - 35 mi north, and Daytona Beach - 16 mi south;
the Kennedy Space Center/Cape Canaveral Port is 55 mi south and Orlando - Disney, Epcot,
Universal Studios is an 80 mi drive south; signature golf courses and Marineland nearby.
Flagler Beach is served by 4 airports - Daytona Beach, 2 at Orlando and Jacksonville airport which is
65 mi north.
vacation rental rates
Rental available. Rates January to July $1900-$2000/ mo. plus cleaning and tax.
August to December $1800/ mo plus cleaning and tax.
Justin Lizaso
payment methods
Owner has not provided their accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.Learn more in our Security Center


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Search Result
Search Tags: acupuncture
Georgetown University Medical researchers find science behind acupuncture
Local researchers are now closer to understanding how acupuncture works to reduce chronic stress.
Friday - 03/29/2013, 04:53pm EDT
Taneytown man offers acupuncture at new studio
Jim Thomas' studio, situated off a not-too-frequently traveled road in Taneytown, is 11 miles from the Center for Healing Arts in downtown Westminster, which Thomas helped to start in 1986 and is still operating now.
Tuesday - 01/03/2012, 09:42am EST
Tags: Taneytown, Carroll County, Westminster, Jim Thomas, meditation, alternative medicine
, April 25, 2014
Washington, DC
Now: 56 °FTonight: Clear to partly cloudy
Hi: 65 °F | Lo: 40 °F


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"For us, it's all about the leather. Our search for the most beautiful, distinctive leather takes us to tanneries and small craft shops across the world; resulting in products that are strikingly beautiful and persistently rugged."
Quality is in the details. Our leather is selected and stitched by hand, ensuring that our products are stunning and bold.
Made of only the most durable leather, our bags will withstand years of abuse by gym lockers and unapologetic TSA officers.
We approach our craft as artists, believing that every piece we create tells a unique story. We pick up our inspiration from the streets and people of Rome, Firenze and Milan.
Other Items in This Collection
Customer Reviews Write A Review
October 9, 2013
Another 20 years??
I had to finally replace a 20 year old 8 pocket Bosca. I searched and searched for the same item and it was hard to know from the pictures if I had picked the same one. Unfortunately it was not, however it still appears to be great quality....just a little bit bigger than expected. Hopefully I'll get another 20 out of this one.


text: Meta Battle Subway PokeBase - Pokemon Q&A Login Register All Activity Questions Unanswered Tags Users Ask a Question Rules Chat What is a good moveset for Pyroar? 1 vote If you have a good moveset for Pyroar, post an answer below and upvote the best ones. Remember, this is for competitive movesets, not in-game. Ability, EVs etc should be included. Make sure to read all the guidelines here. Pyroar Pokedex & learnset for reference. xy movesets pyroar asked Nov 12, 2013 by MovesetBot YEAH! >:D commented Nov 12, 2013 by [MEGA]StellarLucario Why does this thing get Moxie and a base 68 attack. Why. commented Nov 12, 2013 by fondant Why does this thing get Moxie and no Quick Attack or Flare Blitz? Why? commented Mar 9 by ChewyDonuts Please log in or register to add a comment. Please log in or register to answer this question. 6 Answers 2 votes Pokenubz (Pyroar) @ Choice Specs/Life Orb Trait: Unnerve EVs: 4 HP / 252 SAtk / 252 Spe Timid Nature - Fire Blast - Hidden Power Ice - Hyper Voice - Will-O-Wisp / Flamethrower Okay so Pyroar's good special attack and speed let you kill things. Specs STAB Fire Blast OHKOs Aegislash which is very nice. Hyper Voice is secondary STAB, hitting types which resist Fire pretty hard, and Hidden Power Ice rounds it off, even with the lowered power still hitting the dragons which are 4x weak to ice hard. The final slot is a tossup between Wil-o-wisp and Flamethrower really - Will-O-Wisp would probably work better on a Life Orb set while Flamethrower on the specs set as an alternative attack with higher accuracy to utilise. Dark Pulse is another option, but Fire Blast outdamages a super effective Dark Pulse so that's useless. Abilitywise, Unnerve is the safest, with Moxie being useless on a special attacker and Rivalry being conditional and also having a possible negative effect. Kyron likes this pokeman too much. >.> answered Nov 12, 2013 by Sempiternus edited Mar 25 by MrKijani Yay you named it after me :3 commented Nov 13, 2013 by Pokenubz Would suggest the use of HP Grass when it goes down to NU (which it obviously will). commented Nov 14, 2013 by trachy Please log in or register to add a comment. 2 votes Litleo (M) @ Life Orb Ability: Moxie Level: 5 EVs: 180 Spd / 196 Atk / 132 SDef Adamant / Jolly Nature - Return - Flame Charge - Wild Charge - Work Up Well here is a Little Cup moveset for Litleo. Now I know most of you would scold me for using a physical set instead of special, but because special sets are so common it what makes this one so good. First you start off by using Work Up to raise your Attack and Special Attack, mostly attack. Then you Flame Charge which is STAB and raises your speed, where if you get off two or three you will pretty much outspeed anything without a scarf and most things with a scarf. We have Return as a secondary STAB move that hits other fire types decently after a few Moxie boost. Finally there is Wild Charge to hit those annoying water types that like to run around the LC metagame. Adamant or Jolly is your choice as speed or power. answered Nov 13, 2013 by Pokenubz Please log in or register to add a comment. 1 vote Pyroar @ Focus Sash: Trait: Unnerve EV: 252 Special Attack / 252 Speed / 4 HP Timid Nature Flamethrower Endeavour Dark Pulse Hyper Voice OK, this one is the worst Fire Pokémon I've ever seen. I think Magcargo is still better. Bref, Flamethrower is basically used 85 % of the time, as being a STAB. Simple as that. Hyper Voice is a STAB, but is lesser powerful than Flamethrower. Pyroar can pull off some good damage, but is otherwise outclassed. Other than that, Dark Pulse is an option, because that heck Pyroar cannot use better and finally Endeavour reduces the HP to 1 once the sash was used. That's it. answered Nov 13, 2013 by Blitz Fire Blast over Flamethrower commented Nov 13, 2013 by ~Spiritomb~ Pyroar is no where close to being the worst fire type. Having a shallow movepool doesnt make a pokemon terrible, just not as great as others commented Nov 14, 2013 by Pokenubz Pyroar is probably going to end up being the best fast Special Attacking Fire type in NU (if Delphox isn't NU that is) since Charizard is now too powerful for the tier. Now that role isn't really enough in my opinion to warrant it seeing a decent amount of play in NU, but I can see it having a bit of use here and there. Main competition is Simisear, which has worse stats but has a stat boosting move in its place. commented Nov 14, 2013 by trachy Work Up :P commented Nov 14, 2013 by Pokenubz You are right. But I dislike it. commented Nov 14, 2013 by Blitz Please log in or register to add a comment. 0 votes Pyroar @ Choice Scarf Trait: Unnerve EVs: 4 HP / 252 SAtk / 252 Spd Timid Nature - Fire Blast - Hyper Voice - Hidden Power [Ice] / [Ground] - Flamethrower answered Nov 13, 2013 by JarJar~ Please log in or register to add a comment. 0 votes Pyroar (Female) Ability: Rivalry Nature: Modest (+SpAtk, -Atk) EV's: 252 SpAtk, 252 Spd, 4 HP Fire Blast: STAB, Main attack. Hyper Voice: STAB, Secondary attack. Dark Pulse: Coverage Attract: Rivalry kicks in for other females and attract is for males so you are covered for both male and female Pokemon essentially. answered Mar 14 by Eternal_Dragon88 Please log in or register to add a comment. 0 votes Pyroar @Focus Sash Nature: Timid Ability: Unnerve Evs: 252 spd, 252 sp att and rest on HP Flamethrower- stab and higher accuracy than fire blast Hyper Voice- stab and can go through subs Dark Pulse- good coverage for the ghost that hyper voice can't hit Will O Wisp- with pyroars speed it can make first move a lot of times and this move can cripple those ground, rock, fighting types and also the much used gyarados answered Apr 3 by magz56 Please log in or register to add a comment. Related questions Competitive Noble Roar glitch? What is a good LC moveset for Swirlix? What is a good LC moveset for Honedge? What is a good LC moveset for Litleo? What is a good moveset for Furfrou? What is a good moveset for Dedenne? 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American Red Cross Blood Services
News and notes about Red Cross blood collection efforts in the Bay Area. Flag as Inappropriate
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Sheila Sanchez (Editor) January 9, 2014 at 09:16 am
Thanks for posting this, Jared. Much appreciated.
Blood donations bring hope during the holidays
Oakland vs. Detroit Blood Challenge
Alan Eckert October 3, 2013 at 12:05 pm
Is there a way for gay men to enter the contest? We are specifically excluded from giving blood (and…Read More unfairly so). I have been married for 5 years, and I'm willing to give blood.
'Saving Lives Never Looked So Good'
Win Signed Baseball Memorabilia
Urgent need for blood and platelets remains
yayoi storey August 17, 2013 at 05:42 pm
There was a time when i regularly gave blood and would still love to, but since i started getting…Read More tattoos in 2000, i have not been able to donate. have the technologies or regulations changed since i have last looked into it? I know i could make a difference, even by bringing friends with me!
Jared Schultzman August 19, 2013 at 11:32 am
Yayoi ... the Safe Body Art Act will lead to changes in the 12 month deferral period for California…Read More blood donors with new tattoos or piercings. However, I do not have definitive timetable as to when those changes will go into effect. But I can assure you that once a change is made, it will be promoted extensively.
yayoi storey August 20, 2013 at 09:01 pm
Thanks Jared! I will look up that initiative and promote it too! i can just imagine how the…Read More mainstreaming of body art has affected blood donations.
Red Cross still has urgent need for platelets, specific…
Red Cross issues emergency call for blood and platelet…
Kathryn Javandel July 30, 2013 at 09:45 pm
@ Jared Schultzman -- I am sending you an email with our home telephone number and my husband's cell…Read More phone number both of which I would appreciate you arranging to have permanently removed from the Red Cross solicitation lists. If any blood donation advocates feel like contacting the United Blood Services people to discuss how aggressive solicitation of past donors and their families results in their deciding to NEVER EVER DONATE BLOOD, MONEY OR ANYTHING ELSE EVER AGAIN and wanting to warn others of the surprising, unanticipated risks from letting blood donation centers get ahold of their private telephone numbers, the address and telephone number I was given is: United Blood Services National Call Center Attn: Dustin Schodt, In House Director 4920 South Wendler Drive, Suite 102 Tempe, AZ 85282 (877) 827-4376 Unfortunately I did not get the info for whoever was insistently soliciting blood donations on behalf of Red Cross. At the time I initially assumed it was the Red Cross themselves but tonight the United Blood Services people initially identified themselves as Blood Centers of the Pacific so perhaps Red Cross is using a third party call center as well. I anticipate they will be calling again soon so I will post that information when I get it.
kayla garelick July 30, 2013 at 09:52 pm
they are subject to ca law cuz they are doing business with you in ca!!! it makes me nuts to come up…Read More against a brick wall of stupidity like this! i have had similar experieces with call centers hired by causes i donated to. so i know what you're saying. i gotta say tho that i signed up to donate a set amount to the Red Cross several years ago. after a year of donations i called and said i wanted to end it. they took my info and thanked me for my donation.and i never heard from them again. totally amazing!
Kathryn Javandel July 30, 2013 at 10:31 pm
kayla garelick -- I'm glad to hear your happy outcome. I'm hoping that Mr. Schultzman can make that…Read More happen for our family as well.


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You can paint on anything, everybody knows that. And "anything" can be turned into "something" – an heirloom piece or a conversation piece, with careful flicks of a brush or two, and a bit of paint.
Today my girls were painting hydrangea in class and I thought to myself, I will paint hydrangea on the cover of this very interesting tired old thing I had. I sometimes paint an item in class instead of just demonstrating on a painted board and so the plan was to paint on this thing in class. But since the girls were busy painting their leaves, we did not start on the hydrangea today so the thing remained empty.
It was a very interesting thing – an hors d'oeuvres tray actually – which I bought many many years ago in Malaysia. Or was it Dubai? Anyway, I love blue and white and whenever I saw something blue and white, I would buy it. This hors d'oeuvres tray was a round container with a cover, and it had a short pedestal with ball-bearings – it turned like a carousel. Outside it was sort of veneered with a basket weave.
Inside the container were five little blue and white china dishes, a square one in the middle and four almost boat-shaped ones that fit snugly around the centre dish. It was really handy, not just for hors d'oeuvres but also for sauces, nuts and the like. I have to say that I hardly used it because I was afraid the dishes would break. It was more a decorative piece. One day one of the dishes broke. Then another one chipped. One fell down…and piece by piece I lost my blue and white. It broke my heart because there was no way I could replace them. At the end I only had one piece of the blue and white boat-shaped pieces left and the tray became somewhat of a white elephant.
I really did not know what to use the now empty-round-box-with-cover-which-turned and the dark brown basket weave was so bland. One day I "improved" it by slip-slapping a lighter brown and gold all over the box and its cover. It looked much better but I still did not know what to do with it. It just stayed in the kitchen and I kept knick knacks in it. It stayed that way for a couple of years until I took it into the studio yesterday.
As I tidied up after class today I saw my tired little box and was reminded that I was going to paint it so I decided there and then to start painting it. Tired or not. I quickly penciled in the hydrangea ovals and the leaves and sat down to paint.
Painting on a basket weave is not quite the same as painting on a smooth, basecoated surface. I had to use a slightly stiffer brush and much more paint than usual but it worked really well. I finished the leaves in just over five minutes and was really pleased with how it looked on the dark brown basket weave surface – I had always painted hydrangea AND taught hydrangea on a light background such as cream, pastel blues, greens and pinks and wondered how it would look on a dark background. I think the box will look splendid!
I decided to paint three different colours of hydrangea on the cover of my box and started with whitish-greenish ones, then bluish-purplish and finally tri-coloured pinkish-purplish-greenish! I loved how they turned out.
They really brightened up my tired old ex-hors d'oeuvres tray and the transformation took less than an hour! I'm really pleased with it.
Suddenly my old box no longer looks tired but in its stead, colourful and fresh. Certainly it was going to be my new conversation piece and perhaps an heirloom, who knows.
But for sure, I still don't know what to use it for. Any ideas?


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Menu & Specials
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Appetizers and Sides / Main Course
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In addition to our Memories menu, our Three course Table D'Hote at Memories
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Every Thursday is Prime Rib Thursday!
Smokey Barbecue Pork Ribs
Every Saturday night is Smokey Barbecue Pork Ribs night!
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1861 Census return for Blackrod, Lancashire (RG 9/2769)
You can drag the image around to explore it.
Coal wainer: Wain is the old English word for wagon. He was probably employed by a mine owner to drive transport/delivery coal wagons.
Cotton winder: Cotton mill worker who wound the thread on the looms used for weaving cloth.
Do: "Do" is short for "ditto" which means the same as above. It is used to save listing the same information again and again on the census return.


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pretty in pink bachelorette parties
calling all sexy ladies - looking for a spot to throw your bachelorette party? 360 is the premier party destination in the philly area! make the final bash memorable as you & your girls enjoy exclusive table service, specialty cocktails and party favors while dancing the night away! the guest of honor also receives a vip gift package valued at over $200 - see you on the dance floor!
please fill out the information to the right and a parx casino representative will contact you regarding your party. for desired reservations that are less than 72 hours away, please dial
*$30 minimum per person. table service accommodates 6 people and above. submitting this form does not guarantee a reservation. a confirmation number will be given once a reservation is made with a 360 representative. by providing your email address and mobile phone number, you authorize parx casino to communicate with you regarding future promotional offers. you may opt out of this email service at any time by clicking "unsubscribe" via email and to opt out of mobile phone communication you can text "stop" as a reply to any parx text message. must be 21 or older. gambling problem? call 1-800-gambler.
Wednesday – Friday: 5pm - 2am
Saturday: 5pm - 2am
Sunday: 3pm - 9pm
happy hours
Wednesday - Thursday: 5pm - 7pm
Friday: 7pm - 9pm
Sunday: 4pm - 6pm
Drink and appetizer specials available. Ask your bartender for details.
*Pending business volume. 360 is closed Mondays & Tuesdays. Cover charges may apply. Dress to impress. Clothes must be properly fitted. Hoods, hats, high top sneakers, work boots, wallet chains, coats and offensive clothes are not permitted. Complimentary coat check is available at the Xclub. Management reserves the right to deny entry.
table & bottle service
reservations required for VIP table bottle service. each bottle comes with your choice of three mixers. grey goose & cran, dom perignon mimosas, jack & ginger - we've got it all.
call 1-888-588-PARX to reserve.
20% service charge will be applied per table. 24 hour cancellation notice. Please call for additional details.
- stoli
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- dom perignon
- j roget
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LGRAB Summer Games (1-2)
Continuing on with my earlier blog post I am blogging on the Summer Games contest hosted by Let's Go Ride A Bike. Yesterday's game was to go on a group ride so I grabbed two of my friends from my bike club we went out on a 50km road ride.
The boys and their toys (from left to right) - Giant OCR, Trek 1.2, KHS Flite 100
We met up in downtown Toronto and made our way eastward along the lake towards Port Credit. It was a super hot day that day with the high being close to 34c and there was little wind to keep us cool but we still pushed on and it was totally worth it. We rode during the work day so we didn't have to worry about rush hour traffic and the drivers who were out there were very courteous and gave us plenty of space. Midway through the ride we started getting a bit competitive and had some friendly sprints from one set of lights to another.
I managed to record the ride via helmet cam
After a quick rest-stop at a coffee shop in Port Credit we worked our way back to Toronto at a more leisurely pace soaking up the sights and sounds of the waterfront and soaking up some sun. In my opinion, this is honestly the best way to earn a tan.
Posted: May 28th, 2010
Author: Bikeroo
Filed under: LGRAB Contest
Tags: lakeshore, Road bike, waterfront | 1 Comment »


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Stegosaurus model
Refresh your dinosaur collection with this fantastic scientist-approved Natural History Museum Stegosaurus model.
Stegosaurus model, boxed
£ 8.00
The model has been developed in conjunction with the Museum's Palaeontology Department, making it probably the most accurate and up-to-date Stegosaurus model on the market.
Made from safe, phthalate-free PVC. 9cm high and 18cm long.
All sales support the Museum's work
All profits and donations are given back to the Museum under a Gift Aid declaration, making your support worth more.
With your help we can continue our pioneering scientific research, educational programmes and conservation.
Product information
For ages: 3 +
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By Rabbi Shaul Rosenberg (Author)
List Price: $24.99
Online Discount: 10%
You Pay Only: $22.49Catalog #: CRE1Binding: MP3 / Weight: 0.25 LBSBy Torah Educational SoftwareIn Stock?: YES
The entire Book of Bereishis (Genesis) with every verse and every Rashi clearly read and explained in English on two MP-3 CD's. In an original presentaion, Rabbi Rosenberg draws from the leading Commentaries such as Ramban, R' Bachya, Ohr HaChaim, Klei Yaker, Netziv, Meshech Chachma, Mizrachi, Gur Aryeh, Divrei Dovid, Maskil L'Dovid creating a symphony of Torah that will leave you inspired and knowledgeable. Special emphasis is given to Rashi that contains lessons in Hebrew grammar.
Sefer Bereishis complete - with over 43 hours of audio on two MP-3s
Browse Related Products:Audio > Chumash and Rashi Explained on MP3
Other Selected Titles by Rabbi Shaul Rosenberg:
Chumash and Rashi Explained - Bamidbar - on mp3


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Becker Avionics to Raffle the New MR510 Personal Locator Beacon at Heli-Expo 2010
Becker Avionics announced today that it will present one lucky winner with its new MR510 Personal Locator Beacon (PLB) at the upcoming Heli-Expo in Houston, Texas on Monday, February 22 at 4 PM.
Miramar, FL, February 16, 2010 Becker Avionics announced today that it will present one lucky winner with its new MR510 Personal Locator Beacon (PLB) at the upcoming Heli-Expo in Houston, Texas on Monday, February 22 at 4 PM. Mr. Roland Becker, President and CEO of Becker Avionics Group will make the presentation on the companys exhibit located at Booth #3829. All visitors at the event, 18 years or older are invited to the Becker booth to fill out a simple form to qualify for the drawing.
The MR510 is the only Personal Locator Beacon on the market which provides an integrated, extractable 3 band VHF/UHF antenna and an integrated GPS antenna in a single compact housing.
The MR510 is the most advanced COSPAS-SARSAT certified handheld PLB available today and is a rugged, multipurpose survival radio and locator device designed for civil and military aircrews, mariners, and ground personnel.
Transmissions from the MR510 are omnidirectional and continue for at least 24 hours at temperature extremes down to -20°C (Class 2) to help facilitate detection by satellite, aircraft or vessels, or by any other land, sea or airborne installations monitoring these frequencies. Class 1 performance (24 hours at -40°C) is available on request.
The new MR510 PLB features: COSPAS-SARSAT Certification, Designed for all Airborne, Land and Marine applications, Multi Emergency Band 121.5 MHz, 243.0 MHz and 406 MHz, Two-way VHF or UHF Voice Communication (programmable), Remote activation of voice reception through a 1kHz pilot tone to address the user, Fully Self-Contained (Transceiver, V/UHF/C-S Antennas, with latest Generation 12 Channel GPS), Compact. Lightweight, with State-of-the-Art Technology, Manual or Automatic Activation by Lanyard or Water Immersion, Extensive Battery Life, Life Vest and Ejection Seat Capability, Watertight to 10 Meters (33 ft), Initiated Built-In-Test Compliance with: Stanag 7007 P 1 PSAR, MIL-STD 810E, ED-14E (DO-160E)
When activated, the device transmits sweep tone radio distress signals on the international VHF/UHF emergency frequencies, simultaneously sending messages on the COSPAS-SARSAT (CIS) satellite frequency, providing detection and accurate positioning anywhere in the world. Automatic activation either by lanyard or water immersion as well as one handed manual operation is also an important capability.
Two way voice communications with SAR crews is utilized through VHF or UHF aviation and marine emergency frequencies mode that also aids in locating the user. This feature can be manually or remotely activated when the unit is operating in beacon mode. A simple built in test (BIT) function ensures quick and easy operational readiness of the unit and is self contained with a waterproof to a depth of 10 meters and battery shelf life of over five years.
The MR510 PLB is designed to be used as a personal hand-carried emergency locator device. When used aboard an aircraft, vessel or vehicle, no installation provisions like mounting brackets or electrical interfacing is required.
Becker Avionics utilized the proven experience gained from the reliable MR506/509 model PLB to develop and field the new MR510 with advanced technology designed for many years of reliable use and capability.
About Becker Avionics
Becker Avionics is a privately held high-tech company that develops, manufactures and distributes the latest communications, navigation, surveillance and search & rescue equipment for airborne and ground applications.
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They announce the expansion of their dealership agreement for sales, marketing, and product support for the Axnes produced "Polycon" Wireless Intercom System.


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Narrow your search
The Lytro Light Field Camera rethinks photography with its unique hardware and fascinating image output. But if you're not a gadget-loving early adopter with deep pockets, steer clear until Lytro makes improvements.
The future of photography or gimmicky party trick? The first-of-its-kind light-field camera hasn't exactly taken the photography world by storm. But we think you'll start seeing more of this cool camera tech soon.
Like several of the Lytro camera's other features, all it requires is a little extra image processing to turn your living pictures into anaglyphs or stereo images.
Three consumers hit the streets of San Francisco, on a photo walk to road-test the Lytro camera. Find out their opinions and whether they plan to buy the camera!
Brian Tong checks out Lytro's new revolutionary digital camera, which has an infinite focus and a unique design.
It's the same camera it's always been, but a firmware update will now make it possible to share your living pictures on the go.
The Lytro Light Field Camera rethinks photography with its unique hardware and fascinating image output. But if you're not a gadget-loving, Mac-owning early adopter, steer clear until Lytro makes improvements.
The device maker is building a camera with thousands of lenses that will let users choose what to focus on after they've taken a photograph, a Japanese newspaper reports. The technology is slated for a 2013 release.
The executive previously led Ning and will remain affiliated with his most recent employer, Silver Lake Partners.
Lytro Light Field Camera owners -- current and future -- can now access ISO and shutter speed among other things.


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Stay & Play by the Bay
Inspired by nautical influences and nestled on the Bay, the Sheraton San Diego Hotel & Marina offers breathtaking panoramic views. Enjoy easy access to illustrious waterfront restaurants and authentic entertainment at renowned attractions.
Gather, Host, Inspire
Boasting a variety of restaurants, amenities, and recreational activities, we specialize in events with up to 1,200 attendees. Recognized for our green initiatives, our hotel offers more than 120,000 square feet of indoor and outdoor meeting space.
Take in Towering Views
Our 1,053 guest rooms and suites are located in the Marina and Bay Towers. All accommodations feature bold naval hues, the Sheraton Sweet Sleeper® Bed, Shine for Sheraton™ bath products, and balconies or patios, most with picturesque bay views.
10,000 Starpoints for a free night. Redeem
Check in: 3:00 PM Check out: 12:00 PM


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ISIS Pharmaceuticals : Jim Cramer likes this stock, but only on a speculative basis.
Chesapeake Energy : When it comes energy stocks, Cramer currently prefers Southwestern Energy because he considers it a "pure nat gas play."
American Capital Agency : Cramer thinks this stock could continue to go lower. He'd still hold onto shares, though.
Windstream : Go with CenturyLink instead of Windstream, Cramer said.
Kinder Morgan Energy : The "Mad Money" host hit the "buy, buy, buy!" button for this stock.
@MadMoneyOnCNBC on Twitter
"Mad Money" on Facebook
Call Cramer: 1-800-743-CNBC
Questions for Cramer? firstname.lastname@example.com
Questions, comments, suggestions for the "Mad Money" website? firstname.lastname@example.com


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[ASTRO Vertigo] - I have now locked the Version 2 thread and as requested by Alpha, moved some recent posts from the old thread into this thread. If you wasn't included, just make a new post and show us your setup again! If you was included but have since changed your setup, feel free to either edit your old post or make a new one!
If you're looking for somewhere to upload your images. http://www.imgur.com is a good photo sharing website.
__________________________________________________ __________________________________________________
Hey everyone,
We had almost 500 posts on the last setup thread! I think its about time we make a new one so everyone can navigate the new setups better!
Ill go ahead and start here with mine


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ImagesSee All 172 Images
VideosSee All 31 Videos
Start/Select - Arkham prequel? Microsoft buying Activision?
Anime Compilation - Kid Icarus: Uprising Video
Kid Icarus: Uprising Launch Trailer
GameSpot AU's Shippin' Out - March 26, 2012
Video Review - Kid Icarus: Uprising
Chatty Hewdraw Gameplay Video - Kid Icarus: Uprising
Reaper Fortress Gameplay Video - Kid Icarus: Uprising
Nintendo reports 52 percent rise in first-party 3DS software sales
2.1 million Nintendo-published 3DS games have been sold in North America during the first four months of 2013.
Nintendo Australia to attend Supanova
Fans will be able to engage in some multiplayer action at the Nintendo Australia stand at the Supanova Pop Culture Expo.
Sakurai: Some game stories 'honestly irksome'
Kirby and Smash Bros. designer Masahiro Sakurai not pleased with certain game stories; wrote Kid Icarus: Uprising entirely himself.
Sound Byte: Best of 2012 In Game Music
We take you to an audio-filled ride on the game soundtracks that made this year great.
Kid Icarus developer no more
Project Sora studio closed office last month; website to shut down by the end of July.
Big in Japan May 7-13: Mario Party 9, Starhawk
Mario Party is at the top spot, while a new PS3 multiplayer title takes fourth; PS Vita slides down to four-digit sales numbers.
Kid Icarus sequel unlikely
Uprising director says novelty of experience would wear off, suggests another 25 years could pass before Nintendo gives angelic hero another game.
Big in Japan April 30-May 6: Mario Party 9
New Mario Party and a slew of 3DS titles dominated Japan's holiday period; Nintendo hardware experienced a sales boost.
Big in Japan April 16-22: Fire Emblem: Awakening
Latest installment of Nintendo's strategy RPG series leads the way as 3DS games take eight of top 10 spots on software sales chart.
Recent Forum ActivityGo to Kid Icarus: Uprising Discussion
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Tag Archives: Too many antioxidants and heart health
FoodFacts.com has always included information in our blog posts about the benefits of the antioxidants found in natural, fresh fruits and vegetables. There have been so many good things to tell our community about the benefits of these compounds. The … Continue reading
Posted in antioxidants, Cardiovascular disease, healthy eating, Healthy Habits, Healthy Lifestyle, heart disease, heart health, Resveratrol Tagged Antioxidants and heart health, Antioxidants lessen the cardiovascular benefits of exercise, food facts, nutrition data, nutrition facts, nutritional information, Resveratrol and exercise, Resveratrol and Heart Health, Too many antioxidants and exercise benefits, Too many antioxidants and heart health Leave a comment


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Wed, Feb 13 | 7:30 PM
Jo's Sunshine Lounge
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Sometimes I wake up with melodies on my mind. Sometimes my pets just wake me up and make me feed them. Aye. It gets to be a bit much. I take my daughter to school and then come home and try to write songs. I love music of all kinds. Can't get enough of it. How lucky am I to be working with some wonderful and kind artists. All work has been recorded at Cunningham Audio in Boise ID. I have just finished a ten song CD with a band that I am in called "Next In Line". I am currently working on a new project called "The Selfish Lovers" and we play an eclectic mix of original Americana Roots music which includes Rock, Country, Blues and Folk
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Kayleigh Jack represented Idaho in the 2003 Miss Teen America Pagent in Nashville where she won several awards. She's also been a finalist for the VH-1 Song Of The Year Award and won the 2006 Best Emerging Song-writer Award in Nashville. Since childhood, she has performed classical violin with several orchestras and has played fiddle, mandolin, guitar and sang for a variety of bands in every genre of music.
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