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- Reebok CrossFit Nano 2.0
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Rated 4.7 out of 5Â by 491 reviewers.
Women CrossFit Shoes
Reebok CrossFit Nano 2.0
Buzz Blue/Techy Red/White/Black (J94796)
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Rated 5 out of 5Â by stevie12 great crossfit kicks I really like this shoe. It's slightly big in the toe box for me, but I easily got used to it after just wearing for one wod. I would recommend! 4/22/14
Rated 5 out of 5Â by Sherbear2012 Great product! The shoes got perfectly and the color perfectly matches the description. The shoes also came with white and gold laces. A great purchase! 4/19/14
Rated 5 out of 5Â by smbrk Love the shoe. My second pair! I like my Nano 2's. I love the yellow color. I wear these for crossfit and just hanging out. I find them comfortable. 4/18/14
Rated 5 out of 5Â by Jplopez Wife Loves Them I bought these as a present for my wife. She picked out the color and had tried them on before to make sure she had the right size. I highly recommend that you try these on before you buy them. Both my wife and i had to go a 1/2 size smaller in the 2.0s and 3.0s. 4/17/14
Rated 5 out of 5Â by Gymnerd28 Get it! I am not a crossfitter. I bought this shoe to use while performing olympic-style lifts at the gym. I was a little worried about some reviewers mentioning the preferred the original nano over the 2nd version. However, I love this shoe. I wear it to the gym all the time and find them to be extremely comfortable and just what I needed. I will likely buy another pair in the future. 4/17/14
Rated 5 out of 5Â by phillip321 great shoe Amazing shoe. best buy this year. Watching my progress increase. Super comfortable shoe. 4/17/14
Rated 5 out of 5Â by Crella Love these shoes The best shoes for Crossfit extremely comfortable and a great price 4/16/14
Rated 5 out of 5Â by sonicdawg So good these are my second pair I purchased customized Nano 2.0's a couple years ago. Before that I was using Vibrams and New Balance Minimus. The Nano's provide sturdier footing with the wider toe box thicker sole than my previous barefoot style shoes. They are light and comfortable throughout any of the movements I put them through. I loved my original pair so much I bought another pair in coral this time. They are fairly bright...but hey gotta liven up the WODs right? 4/16/14
Rated 5 out of 5Â by AshleyTravels Can Endure 100s of WODs My husband bought these for me as my first pair of CrossFit shoes for Mother's Day last year. I LOVE THEM. They have been through hundreds of WODs (literally) and have held up amazingly considering everything I've put them through. I've washed them several times to keep them looking nice and haven't had any issues with quality. The one thing I would note - I think they do have a life limit (just like running shoes). Within the past couple months, I've felt like my toes have been hurting a little after WODs. I don't know if this is because I just keep tightening them & they're pulling against my toes or if I finally wore them out. I do CrossFit religiously 5-6 days a week & have worn this single pair of Nanos for every WOD in the past year. So, I think they were worth every penny and then some. I finally broke down & bought the Nano 3.0. (Which I love because the toe box is a tad more firm so I'm thinking those will hold up even longer. Way to listen to your customers, Reebok!) 4/16/14
Rated 5 out of 5Â by Clau Very Comfortable Shoes I started doing crossfit a little over a month ago. I did not think that the shoes I were made a difference, until I bought the Nano 2.0. These shoes are very comfortable and, I do not get any pain on my feet after a workout. 4/16/14
Rated 4.7 out of 5Â by 491 reviewers.
Rated 5 out of 5Â by stevie12 great crossfit kicks I really like this shoe. It's slightly big in the toe box for me, but I easily got used to it after just wearing for one wod. I would recommend! 4/22/14
Rated 5 out of 5Â by Sherbear2012 Great product! The shoes got perfectly and the color perfectly matches the description. The shoes also came with white and gold laces. A great purchase! 4/19/14
Rated 5 out of 5Â by smbrk Love the shoe. My second pair! I like my Nano 2's. I love the yellow color. I wear these for crossfit and just hanging out. I find them comfortable. 4/18/14
Rated 5 out of 5Â by Jplopez Wife Loves Them I bought these as a present for my wife. She picked out the color and had tried them on before to make sure she had the right size. I highly recommend that you try these on before you buy them. Both my wife and i had to go a 1/2 size smaller in the 2.0s and 3.0s. 4/17/14
Rated 5 out of 5Â by Gymnerd28 Get it! I am not a crossfitter. I bought this shoe to use while performing olympic-style lifts at the gym. I was a little worried about some reviewers mentioning the preferred the original nano over the 2nd version. However, I love this shoe. I wear it to the gym all the time and find them to be extremely comfortable and just what I needed. I will likely buy another pair in the future. 4/17/14
Rated 5 out of 5Â by phillip321 great shoe Amazing shoe. best buy this year. Watching my progress increase. Super comfortable shoe. 4/17/14
Rated 5 out of 5Â by Crella Love these shoes The best shoes for Crossfit extremely comfortable and a great price 4/16/14
Rated 5 out of 5Â by sonicdawg So good these are my second pair I purchased customized Nano 2.0's a couple years ago. Before that I was using Vibrams and New Balance Minimus. The Nano's provide sturdier footing with the wider toe box thicker sole than my previous barefoot style shoes. They are light and comfortable throughout any of the movements I put them through. I loved my original pair so much I bought another pair in coral this time. They are fairly bright...but hey gotta liven up the WODs right? 4/16/14
Rated 5 out of 5Â by AshleyTravels Can Endure 100s of WODs My husband bought these for me as my first pair of CrossFit shoes for Mother's Day last year. I LOVE THEM. They have been through hundreds of WODs (literally) and have held up amazingly considering everything I've put them through. I've washed them several times to keep them looking nice and haven't had any issues with quality. The one thing I would note - I think they do have a life limit (just like running shoes). Within the past couple months, I've felt like my toes have been hurting a little after WODs. I don't know if this is because I just keep tightening them & they're pulling against my toes or if I finally wore them out. I do CrossFit religiously 5-6 days a week & have worn this single pair of Nanos for every WOD in the past year. So, I think they were worth every penny and then some. I finally broke down & bought the Nano 3.0. (Which I love because the toe box is a tad more firm so I'm thinking those will hold up even longer. Way to listen to your customers, Reebok!) 4/16/14
Rated 5 out of 5Â by Clau Very Comfortable Shoes I started doing crossfit a little over a month ago. I did not think that the shoes I were made a difference, until I bought the Nano 2.0. These shoes are very comfortable and, I do not get any pain on my feet after a workout. 4/16/14
Rated 4.7 out of 5Â by 491 reviewers.
Rated 5 out of 5Â by Mommyoftwomonkeys Great CrossFit Shoes I love my Reebok CrossFit shoes. I own several pairs. Not only that I wear them to the box, I also wear them when I am out with my kids (running errands or taking them to the park). The fit is great and they are super comfortable. I own both the 2.0 and the 3.0, but I found myself liking the 2.0 just a bit more because the front of the shoes is just slightly wider -- which feels more comfortable when I am weight lifting. 4/16/14
Rated 5 out of 5Â by RollTideJDG Awesome shoe These shoes are great and feel very comfortable during workouts. They toe box does run a little wide which was great for me because I have a wide foot. I normally wear a 12.5 in regular shoes for the width but these were a perfect fit in a size 12. 4/15/14
Rated 5 out of 5Â by wirthit I keep going back to the Nano 2.0 Started Crossfit and shortly after bought my first pair of Nano 2.0s. Over the last year I've bought a variety of different shoes, lifting shoes, running shoes.... but ultimately I keep going back to the Nano 2.0. Just a great overall shoe. Seemless fit. Note: I have a medium/wider foot for a girl, so if you have medium width to wide width feet you will love these. I wouldn't recommend them for someone with a narrower foot. I will buy another pair. 4/15/14
Rated 5 out of 5Â by ama2014 Overall, a great shoe This is my second pair of Nano2's. First ones are still kickin, but needed a newer pair. The toe box feels a little snug on the big toe until they are broke in, and then they fit perfect. I think they are great for people with a slightly wider foot. Great shoe for CrossFit. 4/15/14
Rated 5 out of 5 by AustinXFit Durable Beyond Belief This is my second pair of Nano's and I absolutely love them. My old pair are still standing strong after 2.5 years and at least 4 Crossfit classes a weekâ¦. I'm only getting a new pair because my old ones are pretty dirty. Great shoe, highly recommend them. 4/14/14
Rated 4 out of 5Â by Nanobeeseed Prefer these nanos I was so excited to get these in the mail a week before my first crossfit comp. I was a little nervous because I usually have to break things in before they feel comfortable but these fit like a glove. Light weight and durable. Def recommend them! 4/14/14
Rated 4 out of 5Â by Haileykj I love my nano's! They have plenty of cushion for impact, whether it be box jumps or running. 4/14/14
Rated 5 out of 5Â by LuaBorges Met my expectations Love the nanos just perfect for crossfit, delivery was on time!!!! It met my expectations, def recommend it. 4/14/14
Rated 5 out of 5Â by JBolt57 Great Shoe with great features! I have been looking for a shoe to meet my workout needs and finally found it! The Reebok Crossfit Nano 2.0 is awesome! They are lightweight, ,stop when you stop so you aren't sliding around and comfortable. The toebox is wide enough so they are good for balance, yet still narrow at the heel for a great fit. Love them and yes highly recommend them. My feet don't hurt and they aren't "tired" after wearing them! 4/14/14
Rated 3 out of 5Â by NeecieGee Fits well but the heel collar is not well padded I purchased the Cross Fit Nano and the ZigKick Ride at the same time. The heel collar padding is not as thick on the Nano as the other shoes and it tends to want to chafe with low rise socks. 4/13/14
Rated 4 out of 5Â by Tboogi3 Great fit but.... This shoe fit perfect but I had a problem with the toe box. In the toe box it was rubbing on my big toe, so I sent it back for a half-size bigger hopefully the small change will make a difference otherwise I will have to try something else. 4/13/14
Rated 5 out of 5Â by Kmoody I have been crossfitting for 8 months. I was nervous because I heard they run small. I usually wear an 8-8.5. I bought an 8.5 and they fit perfect. If anything I would buy a 9 a before an 8. I highly recommend them. 4/13/14
Rated 4 out of 5Â by RaeRae So Far So Good I recently started doing CrossFit and wanted appropriate shoes for them so I got the Nanos. They're doing well so far and helping me improve my lifting form (versus wearing running tennis shoes) and also have been good for doing the different activities involved in CrossFit. 4/12/14
Rated 5 out of 5Â by XfitXty Great shoe The nano2 is a great shoe. Perfect for xfit. I believe is better than the nano 3.0 4/12/14
Rated 5 out of 5Â by JennB1987 Great for most WODs This shoe is great for almost all lifting WODS and is perfect for box jumps. I still prefer my normal running shoes for days with running involved but most of the time this shoe can do it all for me! 4/11/14
Rated 5 out of 5Â by carrieoki Love It Love my new shoes. I have back pain and these shoes are great for me. I can run with no pain finally. 4/11/14
Rated 4 out of 5Â by AprilV1821 Good for running I got this product for WODs specific to running and immediately felt a difference in my performance from my Nike running shoes. The only downfall was as I wore in the shoe gaining a blister on the back of my heel. Other than that, I feel lighter on my feet in these and would recommend to anyone. PLUS the Black with Pink details is super cute :) 4/11/14
Rated 4 out of 5Â by Sunshine2 Good quality shoes I love the Nanos, just very disappointed that the sizes aren't consistent. I have a pair of these in a different color and 1/2 size smaller than my regular shoes. I ordered the same size that I currently have, and these are too big by at least another half size. 4/10/14
Rated 5 out of 5Â by Kasia40 The shoe is very comfortable and perfect for for all my CrossFit workouts 4/10/14
Rated 5 out of 5Â by kjbouchard I love these shoes This is my second pair of Nanos. I love them! I actually ordered a custom pair of shoes that ended up not fitting, and I got these instead, and I couldn't be happier. As long as Reebok makes these, they will be my go-to shoe. I highly recommend Reebok to my friends and clients. It's a quality shoe that holds up to a lot. Not only are they comfortable, I think they're cute. I've had issues my whole life with shoes looking weird on my feet, and I think it's because a lot of other shoe brands run really wide in the toes. I'm also flat footed, but these are the best I've found. 4/10/14
Rated 5 out of 5Â by Kris21 AMAZING shoes!!! These shoes are amazing! I was a little worried at first that there wouldn't be enough support when running during our warm-ups, but they're perfect and have just enough support for running. The grip is great for box jumps, and with less cushion than running shoes, I feel more stable while doing lifts. All around great shoes!! I did order a 1/2 size up from what I normally wear. 4/10/14
Rated 5 out of 5Â by mskshaw This is the best versatile workout shoe for the price. I like to mix it up and do a variety of workouts. I have three pairs... I'm not a 'pink' person but this is a small enough dose of color. 4/9/14
Rated 5 out of 5Â by Leander The best shoes ever for CrossFit they're comfortable I could run well and I love my shoes... 4/9/14
Rated 4 out of 5Â by HER88 This is my second time purchasing the Nano 2.0 because I wore out my old pair! 4/9/14
Rated 3 out of 5Â by GlendaC Good for weight training Overall fit is ok, however, my biggest problem is there is no underfoot cushioning and I can't run in these. 4/9/14
Rated 5 out of 5Â by Megan05 I absolute love the nano 2.0! This is my second pair and the color for the ones I got was awesome. They are super durable and are comfortable! 4/8/14
Rated 5 out of 5Â by Di926 Great shoes! These shoes are great, and so cute. I love the color and the print. They fit my foot well, although I was a little bit worried about them being a little short - I bought a 7 and usually wear a 7 or 7 1/2. I bought a 7 1/2 too and wound up sending the 7 1/2 back because the 7's felt better overall. 4/8/14
Rated 5 out of 5Â by jambo83 Great shoes Perfect for Crossfit or the gym days with little running involved. Likely theost comfortable shoes I own, however, I wouldn't run further than a mile in them. I prefer more support, but for all around walking and weight training you can't get more comfort. Very roomy and I've worn all day at Disneyland with no soreness or ache. Love them. 4/6/14
Rated 5 out of 5Â by Vanny Great shoe! They look great and are extremely comfortable. 4/6/14
Rated 5 out of 5Â by Momof5 Perfect for any WOD! Great shoe! Perfect for any workout! I don't recommend this shoe for running, especially anything over 1 mile. After reading all the reviews I took many reviewers recommendation and bought a 1/2 bigger, not a great idea:/ I still love my shoes however I do see in my short future a smaller size being purchased. 4/6/14
Rated 4.7 out of 5Â by 491 reviewers.
Rated 5 out of 5Â by Kmi1201 Awesome color!! Size dead on!! Extremely comfortable!! 4/6/14
Rated 3 out of 5Â by Grandmom3 The shoe was sooooooo large I double and triple checked size. Perhaps they are actually men's shoes? 4/6/14
Rated 5 out of 5Â by Crossfitawesome Best shoes ever. The only thing that I dislike is that they are discontinuing the 2.0s because they have newer a newer version. 4/6/14
Rated 4 out of 5Â by mikey6577 These shoes are great. I bought them for my sister I have a pair and so does my girlfriend. 4/6/14
Rated 5 out of 5Â by Teenya Great wide toe box and fits my orthotics well. I have flat feet so fit is important. 4/5/14
Rated 5 out of 5Â by stina13 Why did I not have these sooner??? I was wearing a different brand of cross trainers over the last few months and my feet hurt. Nanos have good support and cushion on the balls of your feet. Nano 2 is a little wider in the toe so wish I could have compared sizes before my purchase but still loving them! 4/5/14
Rated 5 out of 5Â by Mollum Love!! I had read all of the reviews regarding sizing and decided I had better order 1/2 size up. I ended up sending them back for my normal show size and they fit perfect! Very comfortable and did not require breaking-in. A lot of room in the toe box and I feel more stable with lifts. I would highly recommend them! 4/4/14
Rated 1 out of 5Â by cssmith No Arch Support I have been so excited to finally have an official pair of Crossfit shoes (I've been using NB Minimus previously and loved them), however the Nano's (at least this version) have absolutely no arch support. So during the 200m run (short!!) in the first WOD I wore them for, my shins and calves were screaming! Let alone, any jumping movements (burpees, double unders, box jumps)...I am so confused, there is absolutely no support in these shoes. They are nice and flat for lifting but that's about it. Wish I could return them :( 4/4/14
Rated 5 out of 5Â by StephanieG286 Love them! The color is awesome, fit is great & shipping was timely! Love everything about them, perfect for just about everything I have done so far at CrossFit! I really noticed them with my form and squats, huge improvements. Not sure why I waited so long to get them! 4/4/14
Rated 5 out of 5Â by Marley27 Hated Nano 3.0 so much ran out to buy more Nanao 2.0!! 4/4/14
Rated 5 out of 5Â by Steph08 Awesome shoes for everyday crossfit wods This is my third pair of reebok nanos. Other than my oly shoes, I wouldn't choose another shoe for crossfit, these are the best! 4/3/14
Rated 3 out of 5Â by Jrc6473 Low profile fit I wanted nanos since people tend to rave about them. I got mine and they were a little snug around the toes. My toes somehow rub the front of my shoe even though there's plenty of room. After my first WOD my toes felt bruised. I'm hoping they will loosen up after a couple of wears. 4/3/14
Rated 5 out of 5Â by Farer07 3rd Pair This is my 3rd pair of the 2.0 Nano and I can't say enough good things about them. Better than the 3.0 in my opinion. And the purple is stellar! 4/3/14
Rated 5 out of 5Â by DanH4044 Good shoe/ good service Ordered the shoes online. They arrived after a few days. Very pleased with how fast they shipped and showed up on my doorstep. 4/3/14
Rated 4 out of 5Â by bird0907 Great comfort I initially ordered size 8 as that is what I typically wear in athletic shoes mostly running shoes, but the toe box was pretty wide so I went down to a 7.5 which seemed a tiny bit tighter than I like but for crossfit they seem to work very nice. I don't do any running over a 400 meters in them however, bring running shoes for those workouts. Otherwise comfortable, flat for lifting, and great color. 4/2/14
Rated 4 out of 5Â by Fitnessmagic Color=not red :( they are pink! I got these shoes for lifting and to teach Body Pump in... Body pump colors are black and red and I thought these shoes would rock my outfit... Wrong... The picture looked red when I ordered them but they are definitely pink. Had to return them and was pretty bummed... I got the 3.0s instead.... I don't like them as much 4/1/14
Rated 5 out of 5Â by jgnowp Improved balance in the Nanos! A much younger friend who's into Crossfit recommended the Nano 2.0 so I thought I'd order a pair. I thought these were black until I checked out....too late then but I love them and the navy works fine with everything. A wider, rounded toe box area makes comfort and balance much improved in my workouts! Extremely lightweight.....can't comment on durability because I just got them but I will be wearing them constantly! 3/30/14
Rated 3 out of 5Â by francie love the performance of the shoe I love the performance that this shoe provides, however, it runs a little large and loose for my liking. I still wear and enjoy them. 3/29/14
Rated 2 out of 5Â by ShariR Disappointed After having done CrossFit for months in running shoes, I was looking forward to trying these. When they came up on sale, I snatched them up. I've been wearing them now for about four months now, and overall, I'm disappointed, especially for how much the shoes cost. The pros: The heel has enough lift and support to do WoDs with lifts. The shoes are super light. The Cons: Minimal cushioning means my feet hurt, badly, while running. So much so that I'll switch out to running or cross training shoes for WoDs that involve any kind of running. (I've never had shoe issues while running before, and my arches are normal.) The minimal cushioning also means that after tons of box jumps, my feet start to feel uncomfortable. The tongue moves around, doesn't stay in one place, and will often end up tucked into one side instead of staying closer to the middle. The shoe runs narrow. Overall, I'm disappointed with these shoes, and won't be buying them again. I'll probably try the 3.0s to see if they're any better. 3/27/14
Rated 5 out of 5Â by MagenFit23 Nano 2.0 is the way to go My first-ever pair of Nanos and I am impressed! I've recommended these to my clients and they love them, too. An excellent sneaker for plyometrics, leg day, and overall cross-training. They are rugged, but have a sleek, beautiful design and look to them! Love the different colors to choose from! 3/27/14
Rated 5 out of 5Â by Babs83 Great shoe I love the crossfit nano2. A very comfortable and stylish shoe. I now own two pairs and will likely buy another. 3/26/14
Rated 5 out of 5Â by Danielle13 Love this product Hi! I love this product, I only wish there was a customization option to choose leopard/cheetah print!!! Please create more graphic options for nanos! :) 3/25/14
Rated 5 out of 5Â by aan1129 great shoe for crossfit Love these shoes! It took a little bit to get used to the wider toe but I know this is part of the design. Extremely comfortable! Very durable so far. Had a pair of Nike's that the sole began to separate within a month from all the extreme crossfit movements. 3/20/14
Rated 4 out of 5Â by Amylou Love this shoe! Lots of great colors to choose from. The fit runs a little small, but I just went a size up and it was fine. 3/20/14
Rated 4 out of 5Â by Martinidoc Comfortable shoe especially those with wider feet I have a slightly wider foot than most, so I was excited to find that the nano 2 fit my feet well. It has a roomy toe box and the shoe uppers conform well to my arch and mid foot. 3/19/14
Rated 4 out of 5Â by sonia36 Shoes felt a little tight at first, after first wear felt just right. 3/18/14
Rated 5 out of 5Â by KaylaCFSB Great WOD shoe! I have been doing CrossFit for almost a year now and have tried many different shoes in an effort to find the perfect WOD shoe. This shoe is not only a great looking shoe but, it's also a great WOD shoe. I found the fit to be a bit different from my other Reebok shoes though. I typically wear a 7.5 for a Reebok running shoe but had to size down in the Nano 2.0. The 7 is even a bit big. Overall a very durable and versatile shoe. I am enjoying them. 3/18/14
Rated 5 out of 5Â by PNWtrekkie These shoes are very stable! I've always had inov8's, so I was pretty nervous about ordering a pair of Nanos. I had heard only good things, so I took the dive... They are amazing!! I feel really sturdy in them, and running is quite comfortable, however I'm not sure how well they'd do on anything more than 5 miles, purely because I haven't tried yet. I'm not used to the heel being up so high on my ankle, but I think I'll get used to them real quickly with higher socks, so it doesn't rub. I totally recommend these shoes for a multitude of usage, I use them for Crossfit mainly. My feed feel snug and secure, yet with plenty of wiggle room in the toes. Which is WONDERFUL because now my feet can breathe. 3/18/14
Rated 5 out of 5Â by Norma15 Fabulous Purchase This shoe is great for WODS. Can go from lifting to running with no problem. Slightly loose for my narrow foot but no biggie. Prefer running in these than the Inov-8 f-lite 215. Can't comment to well on durability as I've only had them for a few weeks, but they look super great still!! 3/18/14
Rated 4 out of 5Â by Mari2003 Great shoes Very comfortable. Love the color. Must wear socks though. The interior isn't comfortable at the top of the foot. But otherwise no issues. 3/17/14
Rated 4.7 out of 5Â by 491 reviewers.
Rated 5 out of 5Â by Jorean I love them Let me start off by clarifying I don't actually do crossfit. But I just wanted a good all around shoe to workout in. One I can do my hiit in as well as lifting weights, doing box jumps or whatever else takes my fancy at the gym. I took them to the local high school yesterday and did hill springs, stadiums, flipped tires and various other activities and they were perfect. These have been amazing and comfortable. I honestly want to make these my everyday shoes and buy a second pair to dedicate just to the gym. 3/17/14
Rated 5 out of 5Â by Yu32 These are the best shoes they are so comfortable I wear them everyday!! 3/17/14
Rated 5 out of 5Â by Lydia0905 Perfect! Love, love, love. So glad I made the investment in these shoes!! 3/17/14
Rated 5 out of 5Â by Tiffaby Very happy with this shoe. Very light weight and flexible. I didn't even have to break them in. Work great for all of the circuit work I do at the gym. Will absolutely buy another pair in the future. 3/15/14
Rated 2 out of 5Â by LIKEABOSS87 I have wide feet, so for me, the shoes were about half size too small and a bit tight. I love the color and I got them fast. 3/10/14
Rated 5 out of 5Â by nay1554 made every type of squat easier including OHS..... 3/10/14
Rated 4 out of 5Â by AAAAN Very comfortable... only issue i found was that it runs small and had to exchange for 1/2" size larger 3/9/14
Rated 5 out of 5Â by exercisemom22 LOVE THIS SHOE!! I can't express how much I love this shoe! The Nano 2.0 has been through many Crossfit workouts and man do they hold up! It's great because where they don't actually have an arch there isn't the declining arch problem that has put me into a new pair of shoes sooner than later. The soles are still sturdy as ever and for me they are so comfortable I love to wear them over any of my other previous workout shoe options. If you do Crossfit you need this shoe! Love how it is wide at the toes so you feel like you have a good solid base under you for things like squats and box jumps. You will not be disappointed and if you can get a youth size you will be even happier to spend less money...maybe even get 2 colors! I was able to go 2 sizes smaller in a youth and they are a perfect match! I wear a Women's 7 and got a youth 5 and who doesn't love to spend less $!? I even compared my Women's 7 to youth 5 sole to sole and they were the exact same. While my first pair still has a lot of life in them I now have 2 pairs to wear AND get complimented on! You will not be disappointed and you will like your Crossfit WODs even more than you already do! 3/6/14
Rated 4 out of 5Â by ZeeN Well designed for crossfit wrokouts Prior to purchasing this shoe I was using my running shoes for crossfit and found that it was difficult and limiting to do so. These shoes help significantly with lifting, by allowing you to be more stable than the cushioning afforded by running shoes. Some issues with the shoe include that during certain exercises I feel leg cramps, but I think that is more associated with my foot arch and my form than the shoe. I would recommend this shoe definitely for first time crossfitters because it's not too minimal but it's still better than shoes with excessive cushioning. 3/6/14
Rated 5 out of 5Â by Thuirwyne71 Great for Metcons. These are my go tos when I'm going to have any running or box jumps. 3/4/14
Rated 5 out of 5Â by Julie0518 Love these shoes...I bought two pair! The sizes run a little small so I would go up a half size. I typically wear a size 8 in my running shoes and regular shoes/boots/heels, but I had to go to 8.5 in this shoe. They now fit perfectly and I love them! I bought the yellow pair and get a ton of compliments on them. I am still waiting on my custom pair and can't wait! 3/2/14
Rated 5 out of 5Â by arizcat NANO Love this shoe. I am new to the Crossfit world and was apprehensive to spend so much money on the Nano's but they are so worth the money spent. The shoes are true to size as well. 3/2/14
Rated 5 out of 5Â by Diane32 Excellent all-around CrossFit shoe I have resisted the Nano's for two years using Innovate and other Reebok shoes. These are CrossFit perfect! Great for the mixed workouts, durable, comfortable, and truly all-around! 2/28/14
Rated 5 out of 5Â by CrossFitter24 Best shoes I bought these for my girlfriend and she loves them, and I have 3 pairs myself wear them everyday and I love them so comfortable 2/28/14
Rated 5 out of 5Â by Ojgforeva Great for strength training! Very good product - use for strength training, not running! 2/27/14
Rated 5 out of 5Â by liftergirl Super light and comfortable I love these shoes! I use them for the power lifts and oly lifts, and they are sturdy enough for jumping rope and box jumps! 2/25/14
Rated 4 out of 5Â by LoriMCFSR Running small My custom nano 2.0s fit amazingly...these are tight and seem to run a bit narrow 2/24/14
Rated 5 out of 5Â by Pichon Looks and Feel The shoes are great. My wife loves them and feels extremely stable using them for crossfit. 2/24/14
Rated 5 out of 5Â by LaurenT These shoes are so cute, and really get the job done. I've been doing crossfit in running shoes and after wearing the nanos for only the warm up I could already feel the difference. My feet are now more stable on lifts and secure on the ground. I have wide feet and my regular shoe size fit perfectly, love them! 2/23/14
Rated 5 out of 5Â by leswayman Awesome shoes! I love my nanos! I have only been using them for one week but they have helped my overall workouts. Get them if you don't have them! 2/20/14
Rated 5 out of 5Â by Loventhisshoe I love this shoe This is my second pair of Nano 2.0. They are great for CrossFit. I wore my last pair for over a year and I was wearing them 4-6 times a week. I absolutely love this shoe and would highly recommend it. Nano 2.0 run a tiny bit small so I had to get 1/2 size bigger as opposed to original Nanos that run true to size. 2/19/14
Rated 3 out of 5Â by cfcrazy Shoes run large. After reading other reviews I decided to order a half size smaller. They are still to large and very lose in the toe box. If I were to order again I would order a full size smaller. I've put them through a few WODs, and while they are very comfortable when lifting, the loose fit makes burpees and box jumps very sketchy, feet slide all around. 2/18/14
Rated 5 out of 5Â by GYPSY I COULDN'T ASK FOR A BETTER SHOE TO DO CROSS FIT WITH. 2/15/14
Rated 4 out of 5Â by Tater Shoes are great for Insanity and Body Pump classes. Used to wear running shoes and always had to ice down my Achilles afterwards and have not had that issue with the Reebok CrossFit Nano. 2/15/14
Rated 5 out of 5Â by Momofthre3 Worth every penny First purchased this shoe in an 8.5. I've only ever worn Nikes so I was unsure what size to get. I ended up sizing down to an 8. I love them! Been crossfit ting since October 2013 and wish I would have purchased these months ago. I went with the Nano 2s because I really like this design of the shoe. I could have gone with the 3s but fell in love with this new coral color that was released in the 2s. 2/15/14
Rated 5 out of 5Â by Jen19 Love these shoes! These are my third pair of Reebok Crossfit sneakers and I absolutely love them! They are comfortable to run and don't have the weight like other shoes! I know when I've worn these down, ill buy another pair! 2/13/14
Rated 5 out of 5Â by AnnieS Great shoe These shoes are very comfortable, and I like them better than my regular running shoes for my WOD. I recommend getting the size that you use for running shoes. I wear a 7 in regular shoes and a 7.5 or 8 in running shoes. The 7.5 fit nicely. 2/12/14
Rated 5 out of 5Â by HappyCustomer21 Love It!! They are so comfortable and feels so lite my feet!! My runs feel so much better and my workouts are more comfortable! 2/12/14
Rated 5 out of 5Â by Meredith221 Love my Nanos! Love how comfortable they are and they feel great in a workout. I have a flat foot, so they work even better than most other shoes for me. In regular shoes I wear an 8, but I got an 8.5 in these and I'm glad. They fit perfect! 2/11/14
Rated 5 out of 5Â by Lea81 Huge Difference!! I was hesitant on spending this much on a shoe just for crossfit, but I'm so glad I did!! They're making a huge difference on my squats and lifting! I highly reccommend these 2/9/14
Rated 4.7 out of 5Â by 491 reviewers.
Rated 5 out of 5Â by Kayla22 I absolutely love these shoes! I have been doing Crossfit for about a year or so now and just recently ordered these shoes. I should have ordered them so long ago! I not only wear them doing the WOD, but also just to class and walking around campus as well. Great fit, and they make my feet look smaller :) Most of all, they are so comfortable! I can tell a difference when squating while wearing these shoes in comparison to the shoes I wore before. 10 out of 10 for these amazing Reebok Crossfit Nano 2.0. :) 2/7/14
Rated 5 out of 5Â by bugsme perfect for crossfit awesome shoes these are my second pair great for crossfit workouts lots of foot stability for lifting. I had used another brand of training shoe but if you do crossfit buy the shoe it def. made a difference. I would highly recommend these. 2/7/14
Rated 5 out of 5Â by Sunshine511 Awesome!! Made a big difference! I loved this shoe! I was skeptical when my CrossFit trainers told me getting the correct shoe would make a difference but they were right!! My first day wearing my reebok nanos I got a 20 pound PR on my back squat! My feet were stable. It was easier to drive up and put the weight in my heel. It improved my form so much! I also started feeling more stable in lunges! I will never go back to regular shoes for Crossfit. 2/1/14
Rated 5 out of 5Â by Pushplay Amazing for HIIT Use this for high intensity interval workouts and these shoes are immensely comfortable! I would recommend this product especially to those who are doing plyometrics and other workouts like T25 and insanity. 1/30/14
Rated 5 out of 5Â by BB5606 Very happy with my new shoes!! The only "negative" is that they run small, I had to return the first pair which was a real bummer. Love the colors and the fit (now that I have the right size). Over all I would recommend to others. My feet feel fabulous while I torture the rest of my body!! 1/28/14
Rated 4 out of 5Â by CF05 Good shoe Though I have only been wearing the show for a couple weeks, I would definitely recommend this product! I went from a Nike running shoe for my WODs to this shoe. The biggest differences I noticed was that the toe area is much wider in these shoes and the arch is a lot flatter. At first I did not like the fact the toe area was wider because I was afraid my foot was going to slide around in the shoe. This just took some getting used to since my running shoes were much narrower and fitted. The fact that the arch is flatter has given me a lot more stability when it comes to my lifts, especially overhead lifts. The shoes are also lighter than my old running shoes which makes box jumps and burpee bar jumps a little more enjoyable! I have not had a chance to run distance in these yet but am curious to see how they compare to my old shoes. Overall, very pleased. 1/27/14
Rated 5 out of 5Â by Tracy345 Pleased with Product I have been doing crossfit for about a year and received my first pair of Nanos for Christmas. I love them, very comfortable and am starting to see real improvements in my WOD's. Is it because Im doing them for 1 year? I think not, I think its the Nanos!! 1/24/14
Rated 5 out of 5Â by Elisa2230 I was not convinced at first when I started crossfit that buying special shoes was worth it, but I finally caved and I can say that they truly are worth the price! The stability performing barbell exercises is definitely unmatched by running shoes, and they are just as comfy! 1/23/14
Rated 5 out of 5Â by ebray Exactly what I hoped This is an excellent cross fit shoe. It is exactly what I needed! 1/20/14
Rated 4 out of 5Â by LizK421 I got these shoes for crossfit - they feel nice but the fit is slightly on the small side 1/19/14
Rated 5 out of 5Â by angieinwisco This product is terrific The first time I wore them the soles were a little slippery, but second go around perfect! They run large, but I like that extra toe room when doing bodyattack or running. Overall impressed. 1/17/14
Rated 5 out of 5Â by Wendie Great Product I started Crossfit about 8 months ago and several people told me I MUST get new shoes. I didn't, mostly because I'm very picky about shoes and I hate spending $100 just to find out I don't like them after a few wears (when you can't return them). After a while, I realized how horrible my current shoes were for Crossfit and reluctantly broke down to buy them. What a difference! I have really high arches so I was concerned about how flat they are but they are GREAT! I can already tell a difference in my technique for lifts. I will definitely wear different shoes for running but for my WODs, these are perfect. 1/16/14
Rated 5 out of 5Â by Crossfitnewbee Perfect fit! The toe is wide which is awesome. I feel much more comfortable lifting weights. Also did a little run in them, I usually get shins splits without extra support.... And no shin splints! Love them. 1/15/14
Rated 5 out of 5Â by Sanny Comfortable, durable & bright colour, perfect for crossfit 1/14/14
Rated 4 out of 5Â by jmaslows Great overall crossfit shoe I was shopping for new, more comfortable cross fit shoes. Before these, I had gone through 2 pairs of NB Minimus. While the Minimus is a great shoe, it doesn't absorb impact well and my feet started to hurt while doing box jumps or WODS with lots of running. I tried on both the 2.0 and the 3.0 Nanos. I thought the 2.0s provided more cushioning than the 3.0s, and I felt I didn't need such a wide toe box that the 3.0s provide. Also, a major selling point at the store was that the 3.0s won't shred with rope climbs due to the caging on the inner aspect of each shoe; we don't do much rope climbing at my box, so this wasn't a huge deal. I'm about 2 weeks into using my new 2.0s and I don't really have any complaints. My feet don't hurt any more with box jumps; we'll see how they hold up to running once it gets warmer outside. 1/12/14
Rated 5 out of 5Â by russkaya78 Great CrossFit shoe I've been looking forward to get a pair of Nanos for some time now. They look terrific and are so easy to maneuver about in. I feel a bit better about some of my lifts in them as well. They do run true to size, but make sure to remember that one generally wears sneakers a little bigger than other shoes (I forgot this). 1/12/14
Rated 5 out of 5Â by artiesgal1 would highly recommend Purchased these as a gift for my daughter. She absolutely loves them. She could not believe how comfortable they were as she has very flat feet and finds it hard to find shoes that are comfortable. 1/11/14
Rated 5 out of 5Â by Amanda88 Best crossfit shoe I've found. Love these shoes! I had been wearing another brand of minimal shoe for crossfit, but they weren't very supportive for running, even short distances. The Nanos are marvelous! They are minimal enough for a WOD but still give enough support for a run. Also love the wide toe box for better floor gripping! 1/10/14
Rated 5 out of 5Â by Pinkiie Love them! I bought these for my daughter who started crossfit about a year ago! Everyone recommended them and now we will do the same. Her first words when she put them on were " love them"! They fit well are comfortable and look soooo cute with her workout wear! Thanks for making such a quality product!!!! 1/4/14
Rated 5 out of 5Â by angela13 This product was a gift for my daughter-in-law Angela - and even though we had to do a return due to wrong size ordered (this was an error on our part) she loved them - she does Cross-fit and can't wait to get the replacement order. Also I used the age of the recipient of the item 12/31/13
Rated 5 out of 5Â by ChrissyV Love 'em! I was hesitant to buy shoes just for CrossFit but I'm so glad I did! Better for proper squats than running shoes! A friend said they run a bit small so I got half a size up and they fit perfect. Not a fan of running more than a few hundred meters at a time in them. 12/30/13
Rated 5 out of 5Â by Jax71 Great Shoe Although the Nano 3.0's have been out for a while I loved the 2.0's so much that I didn't even want to try the new ones. The first pair I ordered lasted just under a year, that's more than any shoe I had purchased before. Most other shoes I had gotten lasted a mere 3 months doing CrossFit. My old Nano's are still wearable with only a small hole on the right side of the shoe where my pinky toe must have worn it out. The treads are still decent with minimal wear & tear. I go a minimum of 5'xs a week to CrossFit so the shoes get a lot of wear & have held up fantastic in my opinion. Totally worth the money. I got these fun customs for Christmas. Love them. 12/28/13
Rated 5 out of 5Â by neldyg This pair was a gift for my daughter, she loves the color and the fit! I have my own pair and they are lasting longer than any other shoe I've purchased. 12/28/13
Rated 5 out of 5Â by Crys123 Love these sneakers! These sneakers are great! Very comfortable and cute too! I got the pink ones and I absolutely love them! 12/28/13
Rated 5 out of 5Â by kimjustcuz Love my new kix I'm loving my new Reebok Nano 2's. Lots of compliments from my gym mates and i've already noticed an improvement in my performance from them. Much easier to do the weightlifting exercises in the nano's. Very happy with the product! 12/27/13
Rated 5 out of 5Â by CrossfitLolly Fantastic shoes Love these shoes, love the color, fits perfect, very comfortable :). I am very happy with this purchase :) 12/27/13
Rated 5 out of 5Â by jennieD Great workout shoe! Perfect for my Crossfit workouts, comfortable and really cute too, I've gotten more compliments on them!! 12/26/13
Rated 5 out of 5Â by WODnyc Awesome CrossFit shoe Great minimalist shoe and wide toe box helps with your squat stance. Works great for any crossfit workout, whether it's oly lifting, box jumps, or pull ups. Outside the gym, the shoes work great for casual wear. Random people on the street would compliment me on the "awesome shoes" :) Highly recommended! 12/23/13
Rated 5 out of 5Â by Surgical13 Love this shoe I have multiple pairs, this shoe is great for everything crossfit related. 12/22/13
Rated 5 out of 5Â by Blue4 Bought 2 pair of these. Love them. Perfect for crossfit! 12/22/13
Rated 4.7 out of 5Â by 491 reviewers.
Rated 5 out of 5Â by DH2014 Great shoes!!! I use these shoes for kickboxing workouts and Insanity. I love them! Super light weight for kicks, great stability for lateral movement and very cute! I just ordered a second pair! 12/21/13
Rated 5 out of 5Â by Chris31 Most comfortable shoe! I had no qualms about my previous running/crossfit shoe, but thought I'd give these a shot. So glad I did! These are the most comfortable shoes I've ever worn to work out in. They fit true to size. I didn't find the need to size up at all. They are flat enough to be perfect for deadlifts, but still provide enough cushion for box jumps. My running is usually 200-800m repeats, and they feel fantastic. I've run up to 1 mile in them, but haven't taken them on a distance run yet. They're my new favorite shoe! 12/19/13
Rated 5 out of 5Â by CrossFitPyne They have a wide base and this is perfect for my foot. I really feel a difference in wearing the Nanos vs another shoe when I CrossFit. 12/19/13
Rated 5 out of 5Â by GregDPCF Nanos Rock I absolutely love my Nanos. So much so I bought 5 pairs. Got them for my wife and daughter also. Great for WODs, running, lifting (light weight)....pretty much my favorite shoes ever. 12/19/13
Rated 5 out of 5Â by JoKaEm These shoes are great. They are comfortable. The mesh allows for great venting. 12/19/13
Rated 5 out of 5Â by Murph75 I have been crossfitting since March. I recently bought these Nanos and am very happy with them. The toe box is fairly wide, but I had to order a half size bigger than my normal shoes because of the length. 12/19/13
Rated 5 out of 5Â by MSCF785 Great purchase I'm very happy with my Nanos! I've been CrossFitting for about 9 months now, and I decided it was time to invest in a pair of non-running shoes. I've only had them for a week, but I already know these will be good to me (I PR'ed a lift on the first wear). I felt completely comfortable in them from the get-go, but I knew going in that they'd feel different/flatter than my running shoes. My feet are wider and the toe box is plenty accommodating. I chose to rate the fit as slightly loose for that reason- anyone with a slender foot may think these are extremely wide. Long story short: if you're considering these Nanos, just order them already. 12/19/13
Rated 4 out of 5 by apyeah surprisingly too small I usually workout in the Nano 3.0, size 8.5. So I ordered an 8.5 in these and surprisingly, my toes were hitting the front of the shoe. I probably could have worn them for lifting, but definitely not anything with running. Toe box was slightly wide, as is the 3.0â¦which I liked. Unfortunately I had to return these. 12/18/13
Rated 5 out of 5Â by Ania Great shoes! I've purchased Crossfit nano 2.0 shoes in three different colors just because I love them so much! Very comfortable, with the great foot support if you like heavy lifting. One of the best workout shoes! 12/18/13
Rated 4 out of 5Â by AsiRak Awesome All Around Shoe I didn't know what to expect when it came to these. It really came down to pricing initially but when they went on Black Friday Sale I couldn't pass it up! I was nervous to use it at first but when I put them on they felt comfortable immediately!!! Used it for several WOD's already and they feel great. I am actually more comfortable in them even when learning lifts that I haven't even tried on my lifters and may think of not using them. May need to look into a second pair :) 12/18/13
Rated 5 out of 5Â by kaki Stylish and durable These shoes are not only stylish, but extremely comfortable. They are great to WOD in or simply to wear out. Love them! 12/18/13
Rated 5 out of 5Â by claudia27 excellent product highly recommend super happy with my new Nanos . I highly recommend you to purchase them. 12/18/13
Rated 4 out of 5Â by Darci68 This product is great! These shoes were a little tight when I first put them on but they stretched out with each wear. They are extremely comfortable. I have been wearing a running shoe since I started crossfit and now I am wondering why it took me so long to buy a crossfit shoe. 12/17/13
Rated 5 out of 5Â by ejd0000 I love these shoes. Bought them last year, then saw they were on sale so I bought the same exact pair to get me through the next year. I've heard the newer models are great, but I just can't justify moving away from a perfect shoe (especially when I found it on sale!). My feet are wide, so the wide toe box is great. 12/17/13
Rated 5 out of 5Â by jo68 perfect for training These shoes are great for crossfit or any other training i was doing crossfit in a regular training shoe and found a lot of foot slippage and instability, Since i got these shoes i have no slippage and no feeling of ankle instability I highly recommend them. 12/17/13
Rated 4 out of 5Â by Kate234234 Runs small but great shoe I had to order a half size larger than I normally wear but otherwise they are very comfortable and felt stable during workouts. 12/17/13
Rated 5 out of 5Â by fitnessgirl17 Love the fit This shoe is perfect for cross training workouts. It has a nice, wide toe box and very low profile which have been nearly impossible for me to find in a workout shoe. I have problems with my feet that make a wide toe box and low profile a must. This shoe is perfect! 12/17/13
Rated 5 out of 5Â by Dawfis Love these shoes!!!! Perfect right out of the box, required no "break in" time. Very comfortable. 12/16/13
Rated 5 out of 5Â by Jessi79 Great for workouts! Started crossfit last year and after months of watching others workout in these shoes I finally got some. The color selection was awesome as well as the fit and comfort of the shoe. They are light and flexible when jumping and switching directions in crossfit workouts! Would highly recommend. 12/16/13
Rated 1 out of 5Â by Tatianaihs I don't like having to change shoes during WOD These shoes are not good for running and crossfit involves lots of that. I had never had knee pain before, but after running 2 miles with these shoes it was really bad. If you want shoes you can wear for all kinds of WODs go to the next level (3.0) 12/16/13
Rated 5 out of 5Â by Racho83 Great shoes! These shoes went above my expectations. I have been crossfit ting for almost a year but always wore my regular cross trainers or running shoes. I bought these more myself on the cyber Monday sale and I'm so happy I did!! The Nanos grip the floor great for strength and oly lifts, perform well for double unders and the big toe box is awesome for box jumps. No more jamming my toe into the front of my running shoes. They are so comfortable. I highly recommend them!! 12/16/13
Rated 5 out of 5Â by mf32 I got these after seeing people in my gym wearing them. I tried this out this past week or so and really like how they feel. The toe box is bigger than my Innov-8 that I was used to wearing but the rest was more solid than my other shoes. I like them and would buy them again! 12/16/13
Rated 5 out of 5Â by thefoodpolice Love the colors... I purchased these on a black friday sale...been wanting these for quite a while but waited for a good sale. Was hesitant because of the bold colors but they are totally awesome. Broke them in the first WOD with 150 backsquats. Would definitely recommend them to anyone who needs a flat shoe for squats etc. 12/16/13
Rated 5 out of 5Â by adamsh1231 at first these were a little tight These were slightly tight, but they loosened up a fraction in my first two wods, and now they're pretty comfy. They definitely make box jumps and dead lifts easier than my running shoes, which is what I was going for 12/16/13
Rated 5 out of 5Â by Goosebuster These are great shoes! These shoes are comfortable and great for any crossfit workout. Love them for every movement! 12/16/13
Rated 5 out of 5Â by Crossfitbeast This product can do it all. These shoes allow the crossfit athlete to perform all types of different exercises without having to change shoes. You can squat, clean, box jump, double under, or run with the knowledge that these shoes can do it all. 12/16/13
Rated 4 out of 5Â by CrossfitCyndi Love my Nanos. I choose the Nano 2 from the reviews written here. They are a bit wider than normal sneakers and it is great to have the extra room when performing weight moves. 12/16/13
Rated 5 out of 5Â by Moe122 Love the colors (dark pink & Orange)! This is my second pair of Nano 2.0. they seem to fit a bit looser than I remember, but still a great shoe. 12/16/13
Rated 4 out of 5Â by CFdalton Reebok CrossFit Nano 2.0 recomend Great vibrant colors! True to size and fit. Very comfortable. Great shoe for CrossFit! Would recomend 12/16/13
Rated 5 out of 5Â by SarahB222 So far so good I needed some shoes for my 'insanity' workout and these seemed to fit the bill. I do still feel my arches when I jump, but I'm pretty sure that's more to do with my feet than these shoes. And delighted that they come in some non-girlie colors as I'm truly sick of pick, purple and light blue shoes (I went for the dark red and yellow - nice retro look). Working out takes motivation and having shoes I like matters. 12/15/13
Rated 4.7 out of 5Â by 491 reviewers.
Rated 5 out of 5Â by cfzg Most comfortable shoes ever! These are honestly the most comfortable shoes I own. I bought a second pair just so I can use them for every-day wear. They fit amazing well, are light and airy, and are excellent stabilizers for any kind of workout. If you need shoes, buy these. 12/15/13
Rated 5 out of 5Â by bella6 Love nano 2.0 Love the fit. Ordered my normal size. Plenty of toe space. Flat bottoms which are great for lifting and box jumps! 12/15/13
Rated 5 out of 5Â by jewels14 perfect for crossfit Bought this style of shoes for both my son and daughter n law. They are perfect for all of their crossfit needs!!! 12/15/13
Rated 5 out of 5Â by Constaca Love my Nanos! I bought my first pair of Nanos at a Reebok outlet. I decided to buy a second pair when they were offering them at 50% off. I am so glad I did. I normally wear a size 7 in shoes but I wear a 7 1/2 Nano. I have no complaints about them. 12/15/13
Rated 5 out of 5Â by Klyachkin10 These shoes are so comfortable I was never so happy to get these shoes until I saw the big cyber sale on them. It was great to get them for $80 instead of $109. When I got them I wore them to workout, to classes and pretty much everywhere; they are so comfortable! They definitely are true to size because I chose the same size as my running shoes and that definitely fit. I would highly recommend these shoes to people who go to the gym of course and also good for running! 12/15/13
Rated 5 out of 5Â by Erin30 This shoe is amazing! As a runner who cross trains with cross fit, I was ecstatic to find these shoes. They are beyond comfortable and truly help stability during training. Love the colors and have gotten a ton of compliments. 12/15/13
Rated 4 out of 5Â by Jen51 Light and comfortable I use these shoes to workout almost daily. They are light and comfortable with a stable sole for lifting. 12/15/13
Rated 5 out of 5Â by jess85 Great for everything I have slightly wide feet and these are so comfortable. I have several pairs now and some I've had for over 2 years and still look great and work awesome. They are very durable. I coach in them, I crossfit, run and hike in them. I practically live in them. 12/15/13
Rated 5 out of 5Â by tanja1 Great shoes I purchases these because they were highly recommended by my friends. They are even cuter than I expected and so comfortable. I am going to purchase another pair. 12/15/13
Rated 5 out of 5Â by Bubba906 Wife's gift She runs and she likes them !! So if she's happy I'm happy 12/15/13
Rated 5 out of 5Â by srgolden Great CrossFit shoes These shoes are comfortable and great for WODs, even when they include running. I purchased these for my daughter who is new to CrossFit because I love mine! 12/15/13
Rated 4 out of 5Â by Xfitgirl Does the job and looks good I got a few pairs of nano 2.0 with the Black Friday sale, I already had a pair at home so I knew what to expect. I use mine for running and crossfit. They look great and are comfortable but not my favorite shoe. I prefer a pair of minimalist shoes I have that are another brand. The nanos meet my expectations they just aren't my favorite. 12/15/13
Rated 5 out of 5Â by MB92 Great crossfit shoe This shoe looks great and was comfortable right of of the box 12/15/13
Rated 5 out of 5Â by nfriday10 Overall Excellent I have worn these shoes for two weeks now, they are seriously amazing. Light, vibrant, fun, awesome feel on my feet, and not to be too repetitive with this... but they are amazing. I would say probably my favorite shoes ever to have worked out in. Box jumps seem a little easier to handle! In all seriousness... shipping was quick, quality is fantastic, and if you crossfit these are the shoes for you. True to size. Comfortable and durable. Love them so much I got a second pair :) 12/14/13
Rated 5 out of 5Â by Eileen331 Love my Nanos This is my second pair of Nanos and I love them. They are perfect for my CrossFit workouts, very lightweight & durable. I'll be purchasing a pair of 3.0 in very near future. Great product, would highly recommend. Fit is true to size. 12/14/13
Rated 4 out of 5Â by mdingo98 good crossfit shoe I ordered an 8, based on the roominess in the toebox I noticed in my daughter's 2.0. Usually wear an 8.5 and these are just long enough and not too wide. The heel counter takes some breaking in. I wore no-show socks the first time and got blisters. They never bothered me on subsequent workouts but I wore socks with slightly more coverage.. I like the toe bumper design for burpees and get-ups and they seem to have good grip for rope climbs. Enough padding for double-unders. I am extremely picky about footwear and I enjoy wearing these. They look snazzy too. 12/14/13
Rated 5 out of 5Â by abigailjoy6 Great shoes! I wear for all workouts! I had foot surgery a few years ago and have had to choose shoes carefully since then. I have not been able to wear minimalist shoes at all. These are the perfect balance. They're light and lean toward a minimalist shoe, but have just enough padding to keep my feet (foot, in particular) happy. Great for box jumps, running and really feeling the movement with heavy lifts. I ordered a half size up, and the length is perfect, but they are a bit loose around my ankles, so I have to tie them tight and usually have to retie halfway through the workout. I've started wearing them for all my workouts. I'll have to get another pair! 12/14/13
Rated 5 out of 5Â by CarolinaCrossfitter Love my Nano 2.0!! Awesome shoe...great for crossfit and daily wear. This is my second pair (wanted to add some more colors to my collection...no durability issues with the first pair!) and I'm sure it will not be my last! Highly recommend to all crossfiters! 12/14/13
Rated 5 out of 5Â by XfitSouthie Finally caved and glad I did I used to do crossfit in super minimalist shoes until I hurt my foot running. These have more cushion and are great shoes for crossfit - held up in rope climbs, great for box jumps, etc. The back of the shoe digs in to my heel, but I think it will be fine once they break in. Overall, very happy with them. 12/14/13
Rated 5 out of 5Â by JBgirl Love these shoes. I own several pair and won't ever wear anything else! Super comfy and work well with cross training. 12/14/13
Rated 5 out of 5Â by DD88 Great shoes. Love the optimal pink. Super comfortable. Great for crossfit. 12/13/13
Rated 5 out of 5Â by abs13 obsessed:) Have only been able to wear the shoes for two workouts but absolutely love them! Compared to me using basic running shoes for my crossfit WOD's the flexibility of the Nano is very noticeable and feels much better during my workouts. Love these shoes and can't wait until I buy another pair to add to my experience! 12/13/13
Rated 5 out of 5Â by She08 Great fit and perfect for crossfit Comfortable, great fit / true to size, awesome for box jumps etc with crossfit and a good price. Would highly recommend 12/13/13
Rated 3 out of 5Â by pharlap Too soon to tell if I like these. The back of the shoe is cut high and rubs on the back of my ankle area. Perhaps this will alleviate itself once the wear in. Need more time before providing a fair review. 12/13/13
Rated 5 out of 5 Love my Nanos! I now have 2 pair! I would get them in every color if I could!! I get lots of compliments on them. Very comfortable! 12/13/13
Rated 5 out of 5Â by JulesRules Simply amazing There's not much I can say other than I love these shoes and I look forward to working out just so I can wear them! I love them so much I even ordered a pair for work! 12/13/13
Rated 5 out of 5Â by Krissy10 4th pair This was the fourth pair of 2.0s I bought and by far my favorite style of sneakers ever!! Very versatile sneaker and great for all exercises plus so easy on the easy. They do run a wee bit small I always have to order a half size bigger. 12/13/13
Rated 5 out of 5Â by Kaira4 Really good shoe for and well worth the price I bought these shoes because I was using my running shoes at my box. They were great for running but didn't do it for me in everything else. I noticed people wearing Reebok Crossfit Nano shoes and I asked them if they make them perform better. I decided to give them a shot and so far I am very happy. They have just enough cushion to absorb the impact when box jumping or doing double-unders and are durable for rope climbs. I wish they would be a little more versatile for running as they are not too comfortable for long runs but for everything else they are a hit. Thumbs up from me! 12/13/13
Rated 5 out of 5Â by Neff Love these shoes! When I first put them on I wasn't sure if I liked them. After the first workout I did in them I thought I made a good purchase. The are so light and comfortable! Great for box jumps since they aren't bulky like regular sneakers. 12/13/13
Rated 5 out of 5Â by kschnei6 Very quick delivery, shoes fit true to size, very comfortable and stylish! 12/13/13
Rated 4.7 out of 5Â by 491 reviewers.
Rated 5 out of 5Â by JONeal80 Great Shoe, I want another pair! I bought these for my wife, but I have a pair as well. I LOVE these shoes. I've been tempted to buy a pair just to wear around. We both use these as our primary gym shoe and it's held up to every claim. They are comfortable for every exercise I've done in them from running and rowing to lifts and box jumps. They seem to be about a half a size to big, so I do trip on some things here and there, but these are seriously some great shoes and I highly recommend them to anyone looking for a new shoe. 12/13/13
Rated 5 out of 5Â by Louella My second pair I love my new Crossfit Nano 2.0. I got them on the Black Friday special for $75.00. I have gotten many compliments on the color and style. I generally Crossfit 5 times a week so they get plenty of wear. They are stylish enough to wear out with jeans, etc. 12/13/13
Rated 5 out of 5Â by Steve26115 For crossfit, there are no shoes comparable to the nano's. 12/13/13
Rated 5 out of 5Â by crossfitjunkie2014 wonderfull they are true size i receive so many compliments absolutly comfortable and i love them thank you reebok 12/13/13
Rated 4 out of 5Â by Lindsay3 Very versatile This is a great shoe for general sport but I found that it felt a bit heavy after using more minimalist shoes. Once I got used to the feel it's been great. I have several pairs of this shoe and use them often. 12/13/13
Rated 4 out of 5Â by amdawg Exactly what I needed! I just recently purchased another pair of these because I really fell in love with my first pair. They're comfortable for all types of workouts and they really helped me learn more about full range of motion. The only issue I sometimes find is that they hurt my feet after running sometimes but for the most part, any quick runs during a WOD is fine. 12/13/13
Rated 5 out of 5Â by Kiloms Love these shoes Very comfortable, love the nanos. I think they run a bit big, especially in the toe box, but overall I am very happy with these shoes for CrossFit WODs as well as wearing for other activities when needed. 12/13/13
Rated 5 out of 5Â by AmandaKaye41 Best Shoe for Crossfit I absolutely love my Nano 2.0. They are extremely comfortable and very versatile. I even enjoy going on 3-6mile runs in these shoes. Lifting heavy, gymnastic moves, running, and jumping I will never buy a different shoe when it comes to crossfit. I absolutely love them. 12/13/13
Rated 4 out of 5Â by Shelly144 Highly Recommended This shoe was highly recommended by a blogger Peanut Butter Fingers. I bought totally on her recommendation and I couldn't be happier. I am disappointed that the Nano 3 do not come in my size of 11. 12/13/13
Rated 5 out of 5Â by runner2boxfit Washes great! I bought my first pair thinking a 11 should have been a 11.5. But after breaking them in after a couple of workouts they were fitting perfect. Thinking that after a wash they would break down and loose color... I get comments about having new shoes. I'm happy. 12/13/13
Rated 5 out of 5Â by CrossFitting Love the Bright Colors Love this shoe - it's my second pair and these colors are just so bright!!! 12/13/13
Rated 5 out of 5Â by RGIII Crossfit Must! Love these shoes! They are super fun, with lots of color options for all personalities. They have really enhanced my Crissfit experience and helped especially with squats. The toe box is very roomy, which is great if you have slightly wider feet, like me. Love them and will own Nano 2.0 for as long as I participate in Crossfit. 12/13/13
Rated 5 out of 5Â by Connie97 Comfort For a Crossfit shoe, it is very comfortable, there are no spots where they rub my foot the wrong way. When running in them, they do not wear on the back of my heels like a lot of my running shoes. 12/13/13
Rated 5 out of 5Â by Roadrunner2 I tried the shoes prior to ordering online, which was good because I needed a half size larger. They fit great and I love them! 12/12/13
Rated 5 out of 5Â by michei LOVE these shoes! Shoes fix great, are REALLY comfortable! Want to wear nanos 24/7 12/12/13
Rated 4 out of 5Â by Learn2swim33 Love these! I've been wearing merrells for a couple of years but I wanted something more versatile. I love these shoes! They are exactly what I was looking for! 12/12/13
Rated 5 out of 5Â by sumzup026 Great product. Light as a feather and awesome for WOD's! 12/12/13
Rated 5 out of 5Â by Kelly322 Excellent sneaker! Love Reebok! Would buy again. Crossfit workouts are defiantly better with them. 12/12/13
Rated 5 out of 5Â by gee6769 awesome crossfit shoes This shoes are great for crossfit! they are very comfortable and very stylish!! 12/12/13
Rated 3 out of 5Â by JTF1 Not Buying Shoes Online Again I am dissatisfied with how loose these shoes fit. I have to pull my laces to the greatest extent to get them tight enough. I bought them online, so I didn't get sized for them. I'll never do that again. Unfortunately these shoes are too expensive to just replace. 12/10/13
Rated 5 out of 5Â by 4smith Great choice I ordered both nano 2.0 and 3.0 ... Was confused by reviews on size and fit so ordered both and will keep both. I ordered both in my regular running shoe size. I'm an 8.5 in asics and the 8.5 were perfect in both nano models. Both have some cushion and toe room. I've ran 200m many times during a WOD in them and worried they'd feel stiff compared to my other minimalist shoes but it didn't they are very light, comfortable and grippy for rope climbs and box jumps. Also wondered if what looks like a bulkier shoe than my other minimalist shoes would affect my double unders.... And not a problem. Super excited to have fun colorful shoes that work well in all my work outs so far. I haven't had them long so can't comment on durability !! 12/6/13
Rated 5 out of 5Â by Bianca Great Crossfit Shoes These shoes fit like you're barefoot. They are perfect for all the activities crossfit includes- running, lifting, pull ups, etc. 12/4/13
Rated 1 out of 5Â by Joey41 Unhappy with style The shoe had a very large toe box and not only that, the toe box was shaped in such a way that the shoe looked "pigeon toed". The fit was uncomfortable and the look of the shoe was terrible. 12/1/13
Rated 5 out of 5Â by Dana5 Really like these shoes Very comfortable and looks great and priced reasonably 11/22/13
Rated 5 out of 5Â by TurboGK I couldn't be happier with my purchase, but I wish the Nano 3.0 was in size 11. 11/21/13
Rated 5 out of 5Â by Shb01 These sneakers are the best! These sneakers have changed my life! In my other sneakers I could barely move, in these I can move and more and have contributed to my weight loss! 11/19/13
Rated 5 out of 5Â by Kristen1 perfect! I love these shoes! I have wide feet and they fit me great! 11/19/13
Rated 5 out of 5Â by Kelley112 Amazing! Bought these to replace my first pair of non-nanos that had a rope climb "blowout". Will never buy another pair of non-nanos. Pr'd my double unders on the very first wear! Without trying! Lifts are amazing! It feels as if your feet are cemented to the floor because of the incredible grip! Fantastic all-purpose shoe! 11/19/13
Rated 5 out of 5Â by Bolognadog Great shoe for crossfit Tried the nano 3.0 and didn't like the extra width. I had trouble with my feet sliding inside the shoe during workouts. I went back to the 2.0 which is a better fit for me. 3.0 is great for lifting but I feel like the 2.0 is a better overall shoe for crossfit. 11/18/13
Rated 5 out of 5Â by CAS16 Love the Nano 2.0! I have two pairs of the 2.0 and one pair of the 3.0 and feel like I can provide a good comparison. 3.0: - I love the look - However, the shoe feels stiffer and heavier than the 2.0 and there seems to be more padding. - I only roped climbed a couple times wearing the 3.0 and the rope already started to burn through the shoe (my 2.0s never had a problem) - Running in the 3.0's by Achilles started to hurt, that's when I switched. 2.0 - Light weight! - Just enough padding to not make this a minimalist shoe, but not too much so you can still effectively lift in WODs - Rope climbs were never a problem with these! - I absolutely love these shoes. 11/18/13


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We are energy hungry. We need oil and gas. Will we roll out the welcome mat to energy production in our Talladega National Forest? Will we pollute our precious water? We know about the potential for the pollution of our water. Will we count the cost to our grandchildren?
In the first presidential debate, Mitt Romney acknowledged that U.S. oil production and gas production are up. Romney said, "On government land, your administration has cut the number of permits and licenses in half, I'll double them and also get the oil from offshore and Alaska." No wonder the meetings regarding the leases in the Talladega National Forest have been delayed until November. If Romney is elected, it will be frack, baby, frack.
Jennie Holder

subset: commoncrawl


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Soft Structured Carriers
Ergo Baby Carrier
" My husband and I are anti-"baby bucket." Everyone these days seems to carry their baby around in a plastic bucket with a handle, holding her at shin height and putting her on the floor for convenience. When I got pregnant, we swore we would never be "bucket people." We didn't know it at the time, but we were destined to become Ergo people instead. Need to get your..." --JulieInChicago
Boba Classic Baby Carrier
" This carrier is amazing. I got it just after my son turned 2 years old. I have been carrying him for just about a year. And we love it. He loves the back carry but we also do front carries for when he is tired. I am a very small mama. 105lbs 5'2". And this carrier is perfect for me. My son does not care too much for the foot straps, But they can be a good thing. I also use this carrier..." --Kasey Goodnough
Boba Carrier Organic 2G
" I couldn't rave enough about the Boba Carrier. I love it so, so much and my son adores it as well. The bad around the waist is so nice and large it makes it very comfortable, along with the straps and the part that goes around baby is so large, you can tell they feel nice and supported inside it, and it also makes for a perfect carrier for older babies. So if you have a tall, big baby like I..." --Ps Mamae
ERGO Baby Organic Carrier
"I used the Ergo with my first until he was nearly three. He preferred to be on my front most of the time, right up till the end. We used it for grocery stores, walks, travel (so great for airports!) and some epic hikes. I am now using it for my second baby, age 3 months. She was too big for the newborn insert (birth weight 11 lbs, 4 oz and the insert goes to 12 lbs!), so I had..." --MinneapolisMama
ERGO Sport Carrier
" We use this carrier all the time. We love to hike and walk all over town with this carrier. One thing that I really like is that the ERGO sport carrier keeps me cool on the outings which is no small feat carrying a little love oven everywhere. Definately worth the price if you want a carrier that can take long hikes. Sometimes it seems like the straps slip on long hikes and..." --psmama
Patapum Baby Carrier
" This was a gift and it was by far the most valuable thing I was ever given for my son. I still use this carrier today (although I have modified it to have a longer body for his nearly 4 year old self). We used this carrier daily for at least two years when my son was a baby. It goes on so easily, and I can get him off while asleep and remain asleep. None of the buckles..." --Pumpkin_Pie
Patapum Toddler Carrier
" We got this carrier because at 6 months my daughter was 22 pounds, and we knew we would want to carry her past the weight limits of some of the other carriers. I used this carrier until she got to be tall enough to hit the back of my knees with her feet, which was at around 3.5 years old. I could still carry her in it at this point, but it would be kind of funny. Both..." --AdinaL


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Winter in the Hoback Basin is fierce and long; face it head-on wearing the brawny Snow Drifter 7 Waterproof snow boot. The protective, embossed, waterproof nubuck leather upper has a fabric collar that completely seals out snow and moisture. A recycled PET fleece collar and lining are ultrawarm, and the heat-reflection foil laminate preserves warmth. The 20% recycled EVA footbed molds to the shape of the foot, while Patagonia® Air Cushion Plus in the midsole and heel provides shock absorption. Additional features include a nylon injection-molded arch shank for support, compression-molded, recycled EVA footframe for control, and a Vibram® Trail Outsole with Icetrek™ rubber for excellent traction. Featuring waterproof bootie construction that keeps you dry and comfortable in wet conditions
- Protective, embossed, waterproof nubuck leather upper with fabric collar; molded rubber rand for added durability and protection
- Recycled PET fleece collar and lining for warmth; 20% recycled EVA footbed provides comfort and molds to the shape of your feet; heat-reflection foil laminated between two layers of polyester helps keep your feet warm
- Patagonia® Air Cushion Plus in midsole and heel for comfort and shock absorption
- 3mm nylon, 6.6 injection-molded arch shank provides arch support; compression-molded 20% recycled EVA footframe provides comfort, support and control
- Vibram® Trail Outsole with Icetrek™ rubber provides excellent traction
- Construction: waterproof bootie; shaft height: 18 cm (top of heel to top of boot)
- Last characteristics: medium width, full toe box, medium arch/instep
- 595 g (1 lb 5 oz), per shoe
- Made in China.


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Oral Health Topics
Dental Care Away from Home
To find information about the topic listed on this page, please visit the MouthHealthy.org page about Dental Care Abroad.
Statement of the ADA Council on Ethics, Bylaws and Judicial Affairs on Dental Tourism - Ethical Obligations of Dentists
Dental tourism is defined by the American Dental Association (Resolution 28H-2008) as the act of traveling to another county for the purpose of obtaining dental treatment. The global market presents greater opportunities for the growth of dental tourism. Patients seeking care in foreign countries are becoming an increasing phenomenon that confronts dentists in the United States.
The Council on Ethics, Bylaws and Judicial Affairs recognizes that there are very capable dentists, many of whom are ADA affiliate members, who provide quality care outside the United States. By issuing this statement, CEBJA's ultimate goal is to advance the welfare of patients who choose to obtain dental treatment through dental tourism and assist dentists in resolving any consequent ethical dilemmas.
A patient's freedom of choice is an overriding consideration in any situation and is one in which dentists must recognize (ADA Code, Section 1, Patient Autonomy). The ethical dentist will treat the patient who has received dental treatment outside the United States in the same manner as he/she would treat a patient who has transferred their care from any other practice, irrespective of the fact that the treatment performed outside of the United States might or might not be substandard and, in some instances, a possible detriment to the patient's health. A dentist should consult applicable state law to determine the definition of "patient of record." Failure to treat such a patient may raise ethical concerns under ADA Code Section 2.F, Patient Abandonment.
As in the case of all patients, the dentist should clearly describe to the patient his/her oral health status (ADA Code, Section 4.C, Justifiable Criticism) and maintain carefully documented records of treatment provided. Records should detail the patient's baseline condition so secondary dental care can be clearly differentiated from treatment performed by another dentist whether in or outside the United States.
Where there is an emergency situation that develops as a result of dental tourism and the patient is not—or is no longer—one of record, dentists are obliged, at the least, to make reasonable arrangements for emergency care (ADA Code Section 4.B Emergency Service).
Dentists, especially those practicing in border states where dental tourism occurs more frequently, should begin to educate their patients about optimal oral health and costs versus the perceived value of dental tourism and advise them of the potential difficulty in seeking redress if problems are encountered with dental treatment performed in a foreign country.
Aug. 2009; rev. Nov. 2009


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The Wildcats beat Carbon Hill 12-4 and Glencoe 9-2 in Friday's action to reach the Class 3A winners bracket final. They will play Winfield at 8:30 a.m. today.
Had White Plains lost Friday, it likely would have been playing a game scheduled to start at 9:30 p.m., but that actually started closer to 11 p.m.
Then, the Wildcats (45-8) might have had to come back early today.
"It's definitely an advantage, with the weather being what it is," White Plains coach Rachel Ford said. "With a regular situation, it's good to be in the winners bracket, but especially now it's huge to put ourselves in this situation."
Because of anticipated rain today, the AHSAA had to tinker with schedules at all regional sites. At Liberty Park, the change was made while the Class 1A, 2A and 3A teams were playing the later session.
Losers bracket games that originally were scheduled for today in all three of those classifications had to be crammed into Friday night.
There was also a plan to jam winners bracket finals in at 11 p.m., but things got behind schedule. None could be started before the 11:30 p.m. cutoff.
That meant that winners like White Plains got the better of things, by far.
"It's amazing," senior shortstop Jordan Coleman said. "We can go get in the bed and get some rest."
Coleman was a major reason why White Plains stayed in the winners bracket, hitting home runs in both games. She hit a 3-run home run against Glencoe and a 2-run shot against Carbon Hill.
She also slammed a 2-run double against Glencoe.
"I expect that out of Jordan," Ford said. "I put a good bit of pressure on her, and she handles it. She's a great team leader and always comes up with our big hits.
"Definitely, we wouldn't be the same team without Jordan."
Amber Greenwood added a 3-run double against Carbon Hill and a 2-run single against Glencoe, and Mikayla Owen added a 2-run single and a triple.
White Plains came into the regional determined to hit well.
"We had a whole week of practice, and all we did was hit, hit, hit," Coleman said. "In the area tournament, we didn't hit that well against Saks. Taylor West is a very good pitcher, and we didn't produce like we should have against her.
"Coach Ford said that's what we needed to work on, so we spent the whole week to work on our hitting."
Anna Snider was the winning pitcher in both games with four strikesouts, and Greenwood worked the sixth and seventh innings against Glencoe.


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Hello all,
I've been playing ice hockey for about 12-13 years now. I've played a little roller, but I've always sported the same skates: My 1990something Black Rollerblade Lightnings! I don't have laces on them or anything, but those badboys have always gotten the job done.
I think it's time for an upgrade (or U-P-G-R-A-Y-Y-D-E, for the Idiocracy fans). Any advice would be helpful. Here's my situation:
(1) I'm never going to be a full time rollerblader/roller hockey player. Ice is what I play, but I like playing a little roller with friends.
(2) I've played in one or two roller leagues, but again, nothing sustained.
(3) I doubt I'll be using it mainly on sport court. I'll most likely be using them on both cement and sport court, so I guess I'd be looking for a middle of the road wheel density.
(4) I don't need the most super duper skate out there. Just one that will get the job done and not suck. I currently wear the Rebok 9K Pump Skate (I hate them and wish I would have gone w/ Bauer Vapors). It was the top of the line skate when I bought it, but I'm not looking to buy top of the line model for roller hockey. If anything, I want to go to Hockey Monkey and pick up an out of date model that all the "cool kids" won't wear but are just as good and for half the price.
Thanks for any help in advance.
Feel free to PM me.


text:
Wild pitches in baseball
Wild pitches, whether they are intentional or not, are a part of the game. Take a look at photos of the acrobatic moves of the batters dodging the baseball.
Strasburg shuts out Phillies for first career complete game | Banana thrown at Adam Jones | Mike Trout the clear-cut MVP is money matters


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kgrep searches through a file or files for a specified pattern and displays the target line containing the pattern as well as a certain number of lines on either side of the target line. GNU grep can do this with the -A, -B and -C switches, and other platform-specific grep implementations may have similar functionality. The main advantage to kgrep is that it's small and can be easily used on any system that has Perl5 installed, rather than going through the hassle of installing a different grep binary (this is actually what the author uses it for most often).
VICE is a Versatile Commodore Emulator, i.e. a program that runs on a Unix, Win32, MS-DOS, Mac OS X, Amiga, or RiscOS machine and executes programs intended for the old 8-bit Commodore computers. The current version emulates the C64, C128, VIC20, Plus4, C64-DTV, all the PETmodels, and the CBM-II (aka C610).
WP2LaTeX is a program designed to translate WordPerfect documents into LaTeX 2.09 and LaTeX 2.0e. It is able to cope with Macintosh WordPerfect 1.x, 2.x, 3.x, and 4.x and PC WP 4.x, 5.x, and 6.x documents (WP 7.x and 8.x have same binary file format as 6.x, so no additional conversion module is necessary.)
Cedar Backup is a software package designed to manage system backups for a pool of local and remote machines. Cedar Backup understands how to back up filesystem data as well as MySQL and PostgreSQL databases and Subversion repositories. It can also be easily extended to support other kinds of data sources. Cedar Backup is focused around weekly backups to a single CD or DVD disc. It supports multisession discs, allowing you to add incremental data to a disc on a daily basis. Cedar Backup also provides a Python library of backup-related functionality.
The Cambridge Z88 Software project was created by and for the "die-hard" users of the Cambridge Z88, the iPad of the 80s. Its object is to streamline the operating system, OZ, and build new Z88 applications by replacing the built-in ROM with a larger device. It also includes a Z88 emulator and debugging environment.
A GNOME based filemanager.
A file integrity tool.


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FAA taps North Dakota as one of only six sites nationwide for UAS research, testing
UND expected to play major role in FAA-approved program to advance UAS use. ByJuan Miguel Pedraza, UND University & Public Affairs writer. In an eagerly anticipated move, theFederal Aviation A...
Posted on 12/30/13 at 8:20 PM
Feds assure Hoeven on funding for N.D. fish hatcheries
The U.S. Fish and Wildlife Service has given its assurance that national fish hatcheries in Garrison and Valley City, N.D., are priorities for funding. During a meeting Tuesday in Washington with Sen...
Posted on 5/23/12 at 10:25 AM
Hoeven bets Klobuchar UND will win over Minnesota at Frozen FourSens. John Hoeven, R-N.D., is making a friendly wager with Sen. Amy Klobuchar, D-Minn., over the results of the Frozen Four faceoff between UND and the University of Minnesota, Hoeven said Monday.
By WDAZ TV , April 08, 2014
Hoeven hopes to get a farm bill passed before September deadlineAfter a year of debate, time is running out on the farm bill. It expires at the end of September. The Senate bill reduces spending by $24 billion. The farm portion of the House bill cuts spending by $19 billion.
August 13, 2013
McCain in Grand Forks to Support Berg, Tour UND UAS CenterFormer presidential candidate Senator John McCain is in Grand Forks to shore up support for senate candidate Rick Berg. The senator spent the afternoon touring UND's UAS Training Center at the airport.
By David Schwab , November 01, 2012
Hoeven Shows Support for Grand Forks UAS ComplexSenator John Hoeven and the Base Realignment Impact committee are pushing for an unmanned aerial system complex on the base in Grand Forks. The facilities would house mainly private companies to test and maintain UAS equipment and possibly employ as many as 700.
By David Schwab , October 31, 2012
Hoeven Says North Dakota at Forefront of Technology(WDAY TV) -- Senator John Hoeven says North Dakota is about more than just oil and gas: the state is also at the forefront of technology.
By WDAY Staff Reports , September 07, 2012
Hoeven: GF AFB Well-positioned for Pick as UAS Test SiteGRAND FORKS (WDAZ-TV) - The Grand Forks Air Force Base is in the running to become one of six test sites nationwide that will fly Unmanned Aircrafts in commercial airspace.
July 18, 2012
Sen. Hoeven Wants Hearing on American Indian Reservation Child AbuseGRAND FORKS, N.D. (AP) — Republican North Dakota Sen. John Hoeven is pushing the Senate Indian Affairs Committee to hold hearings about child abuse and neglect on American Indian reservations, according to his deputy chief of staff.
By Associated Press , July 14, 2012
Hoeven: Devils Lake is Close to Stability(AP) — The flood fight continues on a northeastern North Dakota lake that has been described as a slow-growing monster, but one of the state's U.S. senators says a series of remedies are making a difference.
By Dave Kolpack , April 06, 2012
Hoeven Says Obama Pipeline Move 'Bizzare'BISMARCK, N.D. (AP) — North Dakota Sen. John Hoeven says it's "bizarre" that President Barack Obama is trying to take credit for an oil pipeline when he's blocking its construction.
By Associated Press , March 22, 2012
Sen. Hoeven Uses GOP Address to Promote Keystone PipelineSIOUX FALLS, S.D. (AP) — A proposed pipeline to carry oil from Canada to Texas Gulf Coast refineries is the "largest shovel-ready project in the country" with the potential to create thousands of jobs and reduce American dependence on oil from the Middle East, North Dakota Sen. John Hoeven said Saturday.
By Dirk Lammers , January 14, 2012
Hoeven: Keystone Pipeline Will Add Thousands of Jobs, Reduce Oil DependenceGRAND FORKS (WDAZ-TV) - North Dakota Senator John Hoeven believes he has one solution to dig the nation out of debt and create thousands of jobs.
By Stacie Van Dyke , December 09, 2011
Sen. Hoeven's Reaction to Obama's SpeechWASHINGTON – Senator John Hoeven issued the following statement in response to President Barack Obama's job creation speech before a joint session of Congress this evening:
September 08, 2011
At GF Town Hall, Hoeven Says Regulations Stifling BusinessU.S. Senator John Hoeven says excessive government regulations are hurting the national economy. Those regulations are the target of the pro-growth legislation he is pushing in Washington.
By David Schwab , August 23, 2011
Cutting the Ribbon on New, State-of-the-art GFK TerminalThe new terminal at the Grand Forks Airport opened Wednesday for a private ceremony with local and state leaders.
By Meagan Millage , August 10, 2011
Hoeven: Proposed Tribal Refinery Gets Key PermitSen. John Hoeven says the Environmental Protection Agency has approved a key permit for a proposed oil refinery on the Fort Berthold Indian Reservation.
By Associated Press , August 05, 2011
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Various electrical components under the front carpet/rubber mat may become damaged if excess water is used to clean the rear cargo area.
Cars » GMC » Savana 3500 » 1996
Resources for the Repair and Maintenance of your 1996 GMC Savana 3500
1996 GMC Savana 3500
1996 GMC Savana 3500 Problems
Electrical components under front carpet may be damaged when cleaning van interior
Miscellaneous -- Verified
Replace spark plugs every 100,000 miles
Engine -- Verified
<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
The spark plugs should be replaced every 100,000 miles. Our technicians recommend replacing the spark plug wires also at this time.
Contamination of extended life coolant
Heating & Air Conditioning -- Verified
Extended life coolant may become contaminated and require cooling system service before the recommended 100,000 miles.
Flush brake fluid every 60,000 miles
Miscellaneous -- Verified
Our technicians recommend flushing the brake fluid every 60,000 miles. Brake fluid that is dirty may cause problems in the brake system.
Service transmission every 30,000 miles
Drive Train -- Verified
Our technicians highly recommend that the transmission is serviced every 30,000 miles to avoid problems and maintain optimal operating order.
1996 GMC Savana 3500 Recalls (Recent)
GMC Savana 3500 Recall 00V110000
Engine, March 26, 2001
Summary: PASSENGER VANS. THESE VANS EXPERIENCE FUEL ODORS OR LEAKAGE.Learn more »
Recent Repair Estimates


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When it comes to eye surgery, experience matters. You want to choose your surgeon carefully and base your decision on expertise. Undergoing refractive eye surgery is not a decision to be taken lightly. We take your vision seriously, that is why our fellowship-trained cornea surgeons are with you each step of the way, personally evaluating your eyes, performing the surgery and following through with each and every patient.
The cornea and lens of the eye act to together to focus light coming into the eye. If the cornea is an irregular shape, the light does not focus properly, and vision seems blurry. These imperfections in the focusing power are called refractive errors. There are a variety of treatments that can help correct refractive errors that range from corrective eyewear to surgery.
The most common refractive errors requiring vision correction include:
LASIK eye surgery is not appropriate for all patients. About one in four people who seek LASIK are good candidates. It is important that you choose a doctor that will accurately and thoroughly evaluate your eyes and give you an honest assessment about the best and safest treatment for your needs.
As fellowship-trained corneal experts, our doctors can offer you a range of procedures, both laser and non-laser, that may not be options at all LASIK centers.
Screening - All patients undergo a complete screening test to determine whether they are a candidate for surgery. The eye exam includes assessing the stability of your condition, examining the cornea and retina, taking corneal measurements and testing for glaucoma.
Medical History Review - The doctor will also thoroughly review your medical history with you to make sure you there are no other risks.
Team of Experts - Our team approach to patient care ensures that you will receive the best possible treatment plan for your eyes.
Refractive surgery, such as LASIK surgery, is one option. Refractive surgery is any surgery that changes the focal length of the eye.
While it is the most recognized form of vision correction surgery, LASIK is not the best choice for all patients. Experienced in all forms of cornea surgery, the doctors at University of Colorado Eye Centers can recommend the best option for your individual needs - not always an option at LASIK-only centers.
There are several surgical procedures available including both laser and non-laser options:
About Laser Refractive Surgery (LASIK)
Refractive surgery is any eye surgery that changes how the eye focuses.
Laser refractive surgery is used to permanently correct nearsightedness (myopia), farsightedness (hyperopia) and astigmatism. It uses the excimer laser to reshape the front surface of the eye (cornea). This process adjusts how you see in much the same way that prescription glasses or contacts do.
Every eye is different, and not everyone is a candidate for LASIK surgery. Factors like the shape of the eye or thickness of the cornea may be a consideration. Thanks to the level of expertise of our surgeons, we can offer several different laser surgery options.
Thanks to depth of their expertise, our surgeons offer a full spectrum of vision correction options not available in most other centers.
Intraocular conatct lens procedures are similar to traditional cataract surgery but your natural lens is not removed. The ICL works with your natural lens to correct vision. This technique is highly effective in improving vision and may be an option for patients who are not candidates for LASIK surgery.
Astigmatic Keratotomy and Limbal Relaxing Incisions (AK, LRI)
In these techniques, the surgeon uses manual instruments to create incisions in the surface of the cornea. This alters the shape of the cornea to help improve vision.
At University of Colorado Eye Centers, LRI and AK are used in conjunction with laser procedures for correction of astigmatism.
At University of Colorado Eye Centers we consider quaility of care and peace of mind to be the most important factor in deciding to undergo refractive surgery. To us, value means taking into consideration your vision today and future eye health. We strive to provide the highest quality procedure at a resonable price. Building relationships and fostering happy patients are what we value the most.
Be cautious about deals that seem "too good to be true." In fact, they may be!
In most cases, "deals" are not valid for the vast majority of people. You may respond to a $399 ad, only to find out that the procedure advertised is not suited for you, or that additional charges will be tacked on.
Statistically, the average price LASIK surgery is about $2000 per eye. Only about three percent of LASIK procedures actually end up costing less than $1000 per eye.
It's all included - At University of Colorado Eye Centers our prices include all pre- and post-operative care regardless of the level of correction you need.
Thorough Follow-up - One year of follow-up is included in the price of our procedure package. Whether it's four visits or fourteen, our refractive team is there for you every step of the way.
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The Advanced Fetal Heart Monitoring course is designed for Registered Nurses and Physicians with the goal of building on basic knowledge of essential principles of fetal monitoring including the current NICHD terminology and categories. The focus is on advanced concepts relating to assessment, interpretation, management and evaluation of fetal heart rate patterns, using case scenarios for illustration and reinforcement. This course is open to UCH employees and Family Medicine MD's and other qualified providers affiliated with UCH only.
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