text:
He tells story problems.
Carimi elaborated how the Bears' new flexibility made Cutler's small but significant adjustment at the line of scrimmage more possible with coordinator Mike Tice than it was under predecessor Mike Martz — an injection of common sense that benefits everybody.
This open Mike has inspired Bears offensive players to say plenty.
"It's a smart offense and Coach Tice is not going to put anyone in (a) position they can't do their job,'' Carimi said. "The quarterback gets to check more, which is good.''
In theory the empowerment of the quarterback minimizes the Bears' weakness at left tackle — a position paid inordinate attention this preseason. In reality it makes the consistency of Carimi more important than whoever wins the competition between J'Marcus Webband Chris Williams.
In other words, the left tackle is the wrong guy to focus on among Bears offensive linemen. The correct tackle to watch is the right one. Who does more things right anyway.
If Carimi keeps developing into a reliable pass-protector, offensive coordinators as adaptable as Tice can find schematic ways with help from tight ends and running backs to compensate for one iffy tackle. The problem last year was the Bears started two tackles who needed help after Carimi suffered a season-ending knee injury in Week 2, exposing Webb's inexperience and compounding Martz's inflexibility.
With Carimi's knee stable enough that "I don't even think about it,'' he said Monday, the formula for the Bears' explosive offense in 2012 seems simple without factoring in the left tackle. If Carimi stays healthy, Cutler will stay upright.
For that to stay true, Carimi must show better lateral quickness against elite edge rushers and prove he is more than just the strongest member of a relatively weak line. But counting on Carimi to emerge as a dependable starter makes more sense than expecting too much out of either Webb or Williams.
Unwittingly, Cutler summed up after the Redskins game how both players have failed to distinguish themselves.
"I don't even know which one's out there," Cutler said.
Something tells me Cutler will know who's in the huddle Friday night against the Giants at MetLife Stadium. The Bears just hope he can remember everybody's name if he gets sacked, unlike their trip there two years ago. One thing's certain: The defensive line of the defending Super Bowl champs will show the Bears offensive line how much it has — or hasn't — progressed.
Asked about the Giants pass rush, Cutler smirked in midseason form. He called it, "one of the best in the league.''
"Let's face it, this is going to be the week,'' Tice added. "We'll all know when we watch the game.''
They might know now if Webb had matured enough for his production to finally outweigh his potential. Alas, after 28 NFL starts at offensive tackle, Webb has made as deep of an impression around Chicago in verse than in pads.
"Every morning I wake up, and get out of bed, while thoughts of preparing to battle dance in my head,'' Webb posted on Facebook as part of a poetic response to the scrutiny.
What rhymes with swing tackle? Funny how nobody at Halas Hall remembers any sonnets penned by Jim Covert or John Tait.
The Bears preach patience with Webb. But I wonder if someone so consumed with being popular — the self-appointed head of "JWebb Nation,'' also posted a video of him ordering fast food — understands all it takes to become proven in the NFL. Those concerns made it all the more curious when Lovie Smith made it clear that Webb had won the job before the first exhibition game. Why not let a real competition play out?
While Webb's ceiling might be higher than Williams', it means nothing to a Bears team built to win now if the 24-year-old cannot figure out how to reach it sooner than later. I would lean toward starting Williams, a serious veteran whose best might not approach Webb's but whose worst should kill fewer drives too.
Williams offers steady but unspectacular play, which by the end of preseason could cause the Bears to conclude he fits best at the suddenly unsettled left guard spot he started nine games in 2011. The best five linemen should play.
As long as one of them remains Carimi, the Bears "O" still looks in line for major improvement.
Twitter @DavidHaugh


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WARSAW, April 26, 2012 (AFP) — This year's Tour of Poland promises to be far tougher than the 2011 edition, with a 1,234.7-kilometer course giving climbers plenty to get their teeth into, the race's boss Czeslaw Lang has said.
"There's going to be no lack of sporting emotion," said Lang, who has drawn a record 25 teams and 200 riders, the largest-ever peloton in a Polish stage race.
"It's going to be much harder than last year. There are basically two flat stages, and the rest will either be on tough mountains or very hilly terrain," he said, unveiling the route of the 2012 edition, which runs from July 10 to 16.
The three opening stages and the seventh and final one of last year's Tour were on the flat, and all won by rising German sprint star Marcel Kittel.
The 2011 Tour started near Warsaw before heading south to the Polish highlands, where ultimate winner Peter Sagan of Slovakia took the lead.
This year's 69th edition—starting three weeks early to avoid clashing with the London Olympics—will stick to the south near the Czech and Slovak borders.
It starts with a rugged 179.5-kilometer circuit between Karpacz and Jelenia Gora, followed by the longest stage, 239.4 kilometers through the Sudety foothills from Walbrzych and Opole, before hitting the mountains in a 201.7-kilometer stage from Kedzierzyn-Kozle to Cieszyn.
The fourth stage is on the flat, covering 127.8 kilometers from Bedzin to the industrial hub of Katowice, but the riders will then face the Tatras for two mountain stages, staring with 163.1 kilometers from Rabka Zdroj to Zakopane.
Next comes a 191.8-kilometer circuit to and from Bukowina Tatrzanska, covering 14 summits.
The Tour wraps up with a 131.4-kilometer circuit in the picturesque city of Krakow.
The 2011 Tour, involving 22 teams, ran from July 31 to August 6. But with the Olympics starting on July 27, organizers decided to bring this year's edition forward, with Lang saying it could be a key to honing skills for the Games.
"Cyclists are like a machine that needs to keep working. They don't say, 'the Olympics are coming up; I'll just train and skip actual races,'" he said.
The Stages
10/07, I stage, Golebiewski Karpacz/Jelenia Gora, km 179,5 (mountains, difficulty ••••)
11/07, II stage, Walbrzych/Opole, km 239,4 (difficulty ••)
12/07, III stage, Kedzierzyn-Kozle/Cieszyn, km 201,7 (difficulty •••)
13/07, IV stage, Bedzin/Katowice, km 127,8 (difficulty •)
14/07, V, stage, Rabka-Zdroj/Zakopane, km 163,1 (mountains, difficulty ••••)
15/07, VI stage, Bukowina Terma Hotel Spa/Bukowina Tatrzanska, km 191,8 (mountains, difficulty •••••)
16/07, VII stage, Krakow/Krakow, km 131,4 (flatland, difficulty •)
Tags: Tour de Pologne, Tour of Poland
WARSAW, April 23, 2012 (AFP) — A record number of 25 teams will take part in this year's edition of the Tour of Poland, which is taking place three weeks early to avoid clashing with the London Olympics, organizers said Monday.
Tour of Poland boss and former Olympian Czeslaw Lang said three new wildcards had been issued for the July 10-16 race, which will see 200 riders compete.
"We received many inquiries about the possibility of taking part in this year's Tour of Poland. We're very happy about this, because it shows that the race is growing every year," Lang said.
Lang said the trio were Dutch team Argos Shimano, Irish-based Utensilnord-Named, and Farnese Vini-Selle Italia.
"Agros Shimano's squad includes German rider Marcel Kittel, who last year won four of our seven stages and proved to be one of the new sprint talents," he said.
"And there are plenty of talented young riders who wear Utensilnord-Named's jersey, including my fellow countryman Adrian Kurek," the Pole underlined.
"Farnese Vini-Selle Italia is one of the teams with the best fighting spirit, with stars like Filippo Pozzato, Andrea Guardini, and Oscar Gatto.
"These are born winners, the kind of exceptional talent I want to see at this year's Tour of Poland," he added.
This year's edition starts in Orlinek in the Carpathian Mountains and ends in the southern city of Krakow.
The 2011 Tour of Poland—which involved 22 teams and was won by Slovak Peter Sagan—ran from July 31 to August 6.
But with the Olympics starting on July 27, organizers decided to bring this year's edition forward.
Lang had already issued wildcards to Type 1-Sanofi, Colnago-CSF Inox, Caja Rural, and Poland's national cycling team.
Here is the full list of teams due to take part in this year's edition:
Elite Teams
Ag2r-La Mondiale
Astana Pro Team
BMC Racing Team
GreenEdge Cycling Team
Katusha Team
Team Movistar
Omega Pharma-Quick-Step
Sky Procycling
Team Saxo Bank
Vacansoleil-DCM Pro Cycling
Polish National Team
Argos Shimano
Caja Rural
Colnago-Csf Inox
Farnese Vini–Selle Italia
Team Type1-Sanofi
Utensilnord Named
Tags: pro cycling, Tour de Pologne, Tour of Poland

subset: commoncrawl


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best natural mood support I have found
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I have been managing major depression with supplements for many years. The low energy, cognitive fuzziness, and sleep issues have been relatively easy to address, but the mood symptoms are a challenge. I learned about rhodiola a year ago, and have found it to be the most effective treatment for mood symptoms I have ever tried. I experimented with several brands before settling on this one as the most effective. This may be due to the salidroside content - if you read the rhodiola research, you will be startled to notice that most brands of rhodiola do not include the recommended percentage of this important active ingredient, but this one does. I also appreciate that the pills are not individually blister-packed, as with many other brands. The stability of rhodiola rosea is reputed to be poor, yet this brand works where others didn't, so clearly packaging is not the only factor. The capsules do absorb moisture easily, so it is best to leave them in the bottle (with the absorbent pack) until use. If rhodiola hasn't worked for you, you should try this brand before giving up on it. Start with the lower dosage - sensitivities vary dramatically from person to person. The only complaint I have about this company is that there is not a wider selection of dosages (100 mg to 300 mg is big gap) - 75 mg and 200 mg options would be very helpful. A larger bottle would also be nice for those of us who take it regularly, but given its short shelf life, perhaps that isn't an possible.
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I have suffered from depression and lack of energy all my life. After just 2 days of taking this I feel like a different person. I have energy, I want to get things done instead of making excuses. I'm so happy I found this!
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My 20 year-old daughter has been taking this for about 6-9 months, and I've definitely seen a difference in her overall well-being. She used to have mild depression and moodiness many days out of each month - now I seldom see her down. I credit Rhodiola Force.
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I started taking Mental Clarity from New Chapter, and it helped sharpness and memory a lot. However, I began to get headachy a lot, so I brought it into my chiropracter, and we did the kinesiology thing, and got a negative reading. So I backed off on that (2-3 times/week) and started with Rhodiola. No ill effects, the headaches went away, and I still am fairly sharp. I still take the Mental Clarity on "big brain days".
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This saved my life, literally -- prescribed by a psychiatrist when my other antidepressents stopped working -- it would be great if it came in bigger quantities, as I take one a day


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2012 1 oz Gold Canadian Maple Leaf .99999 Fine (W/Assay Card)
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These beautiful 2012 Gold Maple Leafs feature the same nice design as the $1 million Gold Maple Leaf, minted in 2007. The reverse shows three maple leafs as opposed to the usual one. The obverse has the likeness of Queen Elizabeth II along with the date, weight and purity. Both sides are surrounded by a 12 sided, inset border.
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Health workers serve remote villages in Laos
Angelika Dawson
May 6, 2008
The village of Ban Vang Ma buzzes with activity during a one-day visit from the Sangthong District Mobile Health Clinic.
After arriving the previous night, a team of six Laotian medical workers spends the day seeing a wide variety of patients in the village square. They weigh and vaccinate children, check the blood pressure of elderly patients and give medical advice to pregnant women and new mothers.
The mobile clinic, supported by Mennonite Central Committee (MCC), is the primary health care provider for Ban Vang Ma and 36 other villages in Sangthong District, Laos.
Many of the villages are in remote, mountainous areas. To reach Ban Vang Ma, medical workers ride up steep roads in a four-wheel-drive vehicle. Most local people do not own vehicles and do not travel to hospital or clinics unless they are seriously ill.
MCC began supporting health work in Sangthong District in 2001. The goal is to improve the health of low-income, rural people through water and sanitation projects, a mobile health clinic and a variety of educational efforts.
Medical workers report that water and sanitation projects are a particularly urgent need. MCC is helping to drill wells and build latrines in villages with high rates of waterborne diseases.
"Diarrhea is the most common problem, but worms and parasites are very common in children," said Sang Duen, a Laotian doctor working with MCC on health projects.
Sometimes, health education is done through skits. In Ban Vang Ma, medical workers acted out a scenario in which a male staff person played a pregnant wife and his female counterpart played the husband. Children and adults laughed as they learned information about childbirth and newborn care.
"I hope this clinic can continue for a long, long time," Dr. Sang said. "They do a good job reaching the poorest and remotest communities who cannot get to a doctor or a hospital."


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KCBS Team Bios
B4BBQYear Started: 2007
Pitmaster: Mike Volpe. Team: Bill, John, and Ryan Volpe, Dan Holicross, and Joe Matson. We are the tenders of The Ugly Pig.
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By Sarah Leon (Author)
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You Pay Only: $14.39Catalog #: STCH ISBN-10: 1422608751 ISBN-13: 9781422608753Binding: Hardcover / Pages: 64Dimensions: 7.75 x 11 inches / Weight: 1.00 LBSPublished: by ArtScroll Mesorah PublicationsIn Stock?: YES
The Story of Chanukah. Watch it come alive.
The candles have been lit. The presents have been given out. Now it is time to retell the Chanukah story to the children. And what a tale it is! With its evil king and courageous Jews fighting for their Torah, it is a story that both thrills and inspires youngsters.
The Story of Chanukah brings this fascinating era of Jewish history to vivid life. The wicked King Antiochus, the brave Chashmonaim who stood up to him, the dreidel-playing youngsters tricking the Greek soldiers, and, of course, the miracle of the Menorah - children will relive it all as they pore over Tova Katz's innovative pictures that combine real-life backgrounds with adorable illustrations.
Divided into eight chapters, one for each night of the holiday, Sarah Leon's enchanting rhymed text will captivate young readers (and older ones, too). The Story of Chanukah is a book that will surely become a treasured part of this beloved holiday for the entire family.
Browse Related Books:Books > Children's > Young Children - All BooksBooks > Holidays > Holiday Children's ReadingBooks > Holidays > ChanukahBooks > Children's > Childrens - 5 - 8Books > Children's


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Wellesse® Joint Movement™ Glucosamine
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Wellesse® Joint Movement™ Glucosamine16 fluid ounce(s)
Price: $19.99
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The WELLESSE® Promise
Wellesse believes supplementing our active bodies is vital to health. That's why, for over 20 years, we've been dedicated to producing a premium line of supplements that work to bring a natural balance to every part of your body.
Wellesse Joint Movement Glucosamine combines essential, natural ingredients in a great-tasting berry flavored liquid formula that is easily absorbed by your body. Clinical studies show that Glucosamine and Chondroitin in combination are beneficial in maintaining healthy joint function, cartilage and flexibility.
Glucosamine is necessary to protect and rebuild cartilage tissue and keep joints strong & healthy
Chondroitin naturally occurs in the connective tissue to cushion and lubricate cartilage for ease of joint movement.
MSM is an organic form of sulfur vital in nourishing and maintaining healthy connective tissue in the joints for flexibility & elasticity.
Research has shown that nutrients from liquid sources can be more easily absorbed than from solids.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
SHAKE WELL. Adults and children over the age of 12, take 2 measuring tablespoons (1 oz) daily. Do not exceed recommended daily serving. May be taken directly or mixed in water or fruit juice. Product may be stored at room temperature, or refrigerated after opening for added freshness. Wellesse Glucosamine is made with natural ingredients that can darken over time. Product quality, potency and purity is not affected.
Serving Size 2 Tablespoons Servings Per Container 16 Amount Per Serving % DV Calories 15.00 Sodium 110.00 mg 5% Total Carbohydrate 3.00 g 1% Sugars 2.00 g Protein 1.00 g 2% Dietary Fiber 1.00 g 4% Vitamin D3 (as Cholecalciferol) 400.00 IU 100% Glucosamine HCl 2000.00 mg ** Chondroitin Sulfate Sodium 1200.00 mg ** Methyl-sulfonyl-methane (MSM) 500.00 mg ** Collagen 50.00 mg ** ** Daily Value (DV) not established
Product may be stored at room tempature, or refrigerated after opening for added freshness. Warning: Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN.
If you are allergic to shelfish, please contact your physician before using this product, as it contains glucosamine.
- Health Notes
- Reliable and relatively consistent scientific data showing a substantial health benefit.
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- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount WhyOsteoarthritis 1,500 mg daily [3 stars]Glucosamine sulfate is necessary for joint cartilage synthesis and repair. It has been shown to significantly reduce osteoarthritis symptoms and appears to be virtually free of side effects.Autism 250 mg with morning and evening meals [2 stars]Some autistic children suffer from chronic diarrhea. In one study, supplementing with glucosamine eliminated the diarrhea in five of six children with autism, possibly by blocking the effect of certain dietary components on the intestinal tract.Brittle Nails 1,500 mg daily [2 stars]One doctor has observed that taking glucosamine sulfate can increase the nail growth and strength.Diarrhea 250 mg with morning and evening meals [2 stars]Some autistic children suffer from chronic diarrhea. In one study, supplementing with glucosamine eliminated the diarrhea in five of six children with autism, possibly by blocking the effect of certain dietary components on the intestinal tract.Osteoarthritis Refer to label instructions as Glucosamine Hydrochloride[1 star]Studies have shown glucosamine hydrochloride to be effective at reducing pain and improving symptoms in people with osteoarthritis.Rheumatoid Arthritis Refer to label instructions [1 star]Taking glucosamine hydrochloride improved pain in people with rheumatoid arthritis in one study.Sprains and Strains Refer to label instructions [1 star]Glucosamine sulfate may promote healing after injury by providing the raw material needed by the body to manufacture molecules found in skin, tendons, ligaments, and joints.Wound Healing Refer to label instructions as Glucosamine Sulfate Oral[1 star]Supplementing with glucosamine sulfate may promote wound healing by providing the raw material needed by the body to manufacture connective tissue.
Glucosamine is an important building block needed by the body to manufacture specialized molecules called glycosaminoglycans, found in cartilage.
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Comments about ZAND Wellesse™ Joint Movement™ Glucosamine:
i bought this product because it looked great on paper and i cant stand those huge horse pills. i ended up throwing out almost all of it.
its a wierd salty sweet flavor - i couldnt do it.
I bought the NOW brand. tastes great, but i take a bit extra because of the difference in content. a worthy trade off -
- Increases Flexibility
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Comments about ZAND Wellesse™ Joint Movement™ Glucosamine:
the Best ever
- Relieves Pain
Best Uses
- Older People
Comments about ZAND Wellesse™ Joint Movement™ Glucosamine:
I've had asteo arth. for years & had taken Glucosamine Chondroitin pills with no relief. Recently my left leg developed extreme joint pain & I limped for weeks. A friend told me about Wellesse Glucosamine. I took it for 4 days and on the 4th day the pain was gone. I haven't had any pain since. I am on my second bottle now and I'm pain free. I want to thank you from the bottom of my heart for making such a wonderful product. Sincerely, E. W.
- Increases Flexibility
- Relieves Pain
- Simple To Take
- Tastes good tastes fine
Best Uses
- Everyday Use
- Older People
Comments about ZAND Wellesse™ Joint Movement™ Glucosamine:
I love the ease of taking the Joint Movement Glucosamine. No huge pills to swallow! I have relief in my knee joints and neck and back. If I go without it my pain level increases and mobility becomes difficult. This product for me is a miracle. I love it and it tastes great!
Comments about ZAND Wellesse™ Joint Movement™ Glucosamine:
This product would be great if it didn't contain sucralose! I will look for another product without it. I recommend you do the same! If your suffering from joint pain or if you are trying to prevent joint pain this is the last thing you want in your body!
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GNC Triple Strength Glucosamine Chondroitin
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This product belongs to: Knives Category: Business Type Subcategory: Home Repair & Improvem... Ships In: 5 - 10 business days (pending credit, art, and proof approval) Material: Stainless Steel Dimensions: 0.6 in. W X 3 in. H Imprint Area: 1.5 in. W X 0.3 in. H Decoration Method: LaserEngrave Weight: 0.13lb.
Get the most out of your money from this multi-purpose pocket knife.
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401 West Coleman Boulevard, Mount Pleasant, SC | Directions 2946432.796405 -79.886267
Thu: 10am-7pm, 9am-7pm, Sat: 10am-3pm, Tue: 10am-7pm, Fri: 10am-7pm
A LIFE CHANGING EXPERIENCE!!! – My Visit to SALON INTERNACIONAL was a Life Changing Experience...Before I went to Kevin's Salon I was not happy with my hair, I was in need of a profesional intervention. Kevin is a miracle worker, he has magic hands, he listened to my concerns and gave me a great hairstyle. I am looking forward to my next visit. I totally recommend for everyone to go to Kevin's Salon International because Kevin is the Best in the area!!!
Mi visita a Sal
Always Great Hair when I leave Salon International!!! – Kevin is a true artist with my hair! When I leave the salon I feel like a million bucks!!! Kevin has done my hair for several years and I am always so happy with how he creates exactly what I want without having to tell him. C'est tres bien!
Not only my hairdresser, but a dear, dear friend! – I watched Kevin on a local television show for a while and decided he was just the person I needed to do my hair after being with the same hair dresser for years and years and for health reasons he had to leave his business. I must say I was so impressed with his flamboyance, his style, and his expertise in front of a camera, not to say his styles , his ability, and the way he was such a natural at his profession with his models and the set, and that applies to his salon also. After years now he has done my hair. I have people stop me all the time asking---so you know it must be just right. I must say if you ever need just a lift not only on your hair, but from a person who truly cares--you definitely need Kevin. He has blessed me with his love as a friend also. No matter how you feel when you walk in, you will leave with such a warm heartfelt feeling just from the way you were treated from walk-in to walk-out. I was Kevin's model for that same show a few years ago and that speaks for itself. Kevin is always knowledgeable about the new styles, not only with hair, but make-up, clothes, and any subject you talk about. If you want to see someone who truly cares about YOU as a person, you need to visit Salon International. I LOVE MY DEAR FRIEND KEVIN!!! RHB
I have been to many many many different hair stylists for eyebrow shaping, never returning because they couldn't get the look i was trying to get. FINALLY! i found Kevin and he got it perfect, like he could read my mind and what i wanted my eyebrows to look like!! i have been back many times and don't plan on ever searching for a stylist again! not only good quality style, but the most fun you will ever have in a salon! I highly recomend a visit to Salon International!!
Go See Kevin for Sexy Hair! – Kevin has the amazing ability to style your hair to fit your face shape and work with you on how much time and effort you are willing to put into a style you want. He will tweak it to work for your lifestyle. He is great with matching hair color/ highlights to your skin tone as well. I always get wonderful compliments after a visit to Kevin at Salon International!
The bestest of the best!!!! – Kevin at Salon International has been cutting and highlighting my hair for 21 years and I can tell you, I wouldn't let anyone else touch my hair. He knows exactly what styles and colors look good on everyone. He does such a good job that people are always saying I have beautiful, natural looking hair. It never looks "colored" or overdone, always natural. Kevin, Love ya! Love ya! Love ya!
Fabulous Stylist!!! – Kevin has been cutting my hair for over two years and I would not let anyone else touch it! He has taken my hair from asymmetrical to wash & wear chic and I am always receiving compliments. He is very in tune with what works on whom and will absolutely give your hair the attention it deserves. If you want a fabulous new look, go see Kevin at Salon INternational today!!
Kevin is awesome – I have been going to Kevin ever since I moved here 7 years ago. I have strayed a couple of times and have regretted it and come back to the fold.
Just put yourself in his hands. He will give you a cut that really works for you. I always get compliments on my haircuts.
The Best of the Best – Why leave hair to one city? Make it a global experience, Go International, Salon International. Kevin will effortlessly make you look Runway Fabulous!
Nice Place – Nice clean and a very friendly place priced well!
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April 24, 2014
December 11, 2012
The flu continues to be a problem in local schools, but things are improving.
Only 25 students in the Upper School at Saint Anne's-Belfield were out sick on Tuesday. That's down from more than a hundred who were sick last week.
A flu shot clinic is scheduled for later this week.
Albemarle County schools have seen more students out sick this week, but they say that's normal for this time of the year.
The school system sent an email to families with recommendations on how to keep germs from spreading.
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"Conserving a Legacy: Charles White and the Art Collections of Historically Black Universities"
This half-day symposium on November 11, 1998, featured talks related to the exhibition Charles White: "Progress of the American Negro" (1939-40). Speakers were Jock Reynolds, director of the Yale University Gallery of Art; Tritobia Benjamin, director of the Howard University Gallery of Art; and Edmund Barry Gaither, director and curator of the museum of the National Center of Afro-American Artists.
For more information, contact the Research and Academic Program or call 413-458-0460.


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Or, In Which We Should Have Known Better Than To Try And Go Out Of Town Today:
Recruiting wise, this is a star-studded arrest. Four players totaling a combined 18-star rating. #Bama—
SB Nation Recruiting (@SBNRecruiting) February 12, 2013
Johnny Manziel thwarts Alabama once again, gentle readers. Young Master Football's Heisman Trophy victory means the Tide will be unable to complete the celebrated Switzer Sweep of winning the BCS championship, Fulmer Cup and Heisman Trophy in a single year, as Auburn did not too long ago. But 'Bama's making up for missing out on the third element of the Slam by going after the second as it does on the football field: With alarming depth and relentless tenacity.
Crimson Tide running back Brent Calloway, linebacker Tyler Hayes, defensive lineman D.J. Pettway and safety Eddie Williams have all been arrested and charged in connection with an incident in which two students were robbed, and a credit card obtained in the attack was used to purchase … vending machine snacks? College! Charge details, per the Associated Press:
Pettway and Hayes were charged with second-degree robbery. Williams was charged with fraudulent use of a credit card and second-degree robbery. Calloway was charged with fraudulent use of a credit card.
In an extra legal flourish, Williams was previously arrested just this past Sunday for carrying a gun without a permit.
All four players have been suspended from the football team; Nick Saban offers up this statement:
"The young men charged are indefinitely suspended as we continue to gather information and talk to the appropriate people. The University and football program have strict guidelines regarding issues of this magnitude. This behavior is unacceptable for any student-athlete at the University of Alabama and not representative of our football program."


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Download the Point Of Interest (POI) file for your sat nav device
Copyright © 2009–2014 J D Wetherspoon plc
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Please enter your travel dates.
Mountain ski retreat with dining and an indoor pool
Collect 200 points.*
Simply enter your Nectar card number on the confirmation page. Your points will be credited 30 days after your trip is complete. *Offers may apply
Conveniently located in a state park near the slopes, this Zelezna Ruda hotel also provides easy access to winter activities like skiing lessons, ice skating, and snowshoeing. Regional attractions also include Joska Crystal World and Arrach Moors Reserve.
Hotel Features
After a day on the slopes, return to Orea Wellness Hotel Horizont to dine at the restaurant, drink at the bar/lounge, and enjoy comforts including an indoor pool and massage/treatment rooms.
Room Amenities
Televisions come with satellite channels. Guestrooms also feature private bathrooms, phones, and televisions.Information missing or incorrect? Tell us!
Hotel Amenities
- General
Have fun with onsite winter activities, including downhill skiing, cross-country skiing, and snowmobiling and in warmer months, enjoy hiking/biking trails and mountain biking. After a day on the snow, enjoy a relaxing soak in the spa tub and an invigorating swim in the indoor swimming pool. When the sun goes down, sip après-ski drinks in the hotel's bar.
The hotel offers a restaurant. A complimentary breakfast is offered. An Internet point is located on site and high-speed wireless Internet access is complimentary. This ski hotel also offers ski storage, a sauna, and a steam room.
Orea Wellness Hotel Horizont is a smoke-free property.
- 24-hour front desk
- Total number of rooms - 101
- Ballroom(s)
- Banquet facilities
- Number of floors - 6
- Bar/lounge
- Beauty services
- Business services
- Free breakfast
- Concierge desk
- Multiple large conference rooms
- Elevator/lift
- Event catering
- Fitness facilities
- Massage - spa treatment room(s)
- Multiple small meeting rooms
- Multilingual staff
- Terrace
- Restaurant
- Safe-deposit box at front desk
- Free secure parking
- Sauna
- Secretarial services
- Ski storage
- Smoke-free property
- Spa tub
- Steam room
- Swimming pool - indoor
- Use of nearby fitness center (discount)
- Internet point
- Designated smoking areas
- Half board rates available
- Free Wi-Fi
- Patio
- Luggage storage
- Internet
Available in some public areas: Free Wi-Fi
- Parking
Free secure parking
- Room Amenities
- Blackout drapes/curtains
- Daily housekeeping
- Private bathroom
- Complimentary toiletries
- Shower only
- Satellite TV service
- Iron/ironing board (on request)
- Rollaway/extra beds available
- Cribs/infant beds available
- Phone
- Hair dryer (on request)
- Television
- Dining
A complimentary breakfast is offered.
Orea Wellness Hotel Horizont has a restaurant serving breakfast only.
- Recreation
An indoor pool and a spa tub are on site. Other recreational amenities include a sauna, a steam room, and a fitness center.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Golf - driving range nearby
- Ice skating nearby
- Volleyball nearby
- Tennis nearby
- Racquetball/squash nearby
- Helicopter/airplane tours nearby
- Horse riding/rental nearby
- Golfing nearby
- Snowboarding nearby
- Snowshoeing nearby
- Playground nearby
- Sports center nearby
- Yoga classes/instruction on site
- Bicycle rentals on site
- Golf - miniature on site
- Hiking/biking trails on site
- Mountain biking on site
- Running track/path on site
- Skiing - cross-country on site
- Skiing - downhill on site
- Snowmobiling on site
- Swimming on site
- Snowboard park nearby
- Ski lessons available nearby
- Ski equipment rental shops nearby
- Bowling alley nearby
- Table tennis on site
- Spa
- Body wraps
- Body scrubs
- Aromatherapy treatments
- Mud bath in spa
- Massages
- Body treatments
- Facial treatments
Policies & Fees
- Check-in
Check-in time starts at 2 PM
- Check-out
Check-out time is 11 AM
- Payment types
Accepted at this hotel: American Express, Diners Club, JCB International, MasterCard, Visa
- Pets
Pets allowed
- General
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Fees
- Unless otherwise indicated, the charges below are not included in the overall room price. If not included in the overall room price, they will be charged by the property at check-in or check-out. Charges can vary, for example, based on length of stay or the room you book. This property told us they will charge you for the following:
We have included all charges provided to us by the property. However, charges can vary, for example, based on length of stay or the room you book.The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- A tax is imposed by the city: CZK 15 per person, per night
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
- Pet fee: CZK 250 per pet, per night
- Late check-out fee: CZK 400
- Additional Details
Reservations are required for massage services and spa treatments. Reservations can be made by contacting the hotel prior to arrival, using the contact information on the booking confirmation. Only registered guests are allowed in the guestrooms.


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UK/US Translations: Every Planet Has an Atlantic
Posted Mar 7, 2006 @ 8:02 PM
Of course, any joyful worship of the diverse wonder of our English language that occurs whilst this happens is more than welcome.
- 0
Posted Mar 7, 2006 @ 8:51 PM
- 0
Posted Mar 7, 2006 @ 8:58 PM
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Posted Mar 7, 2006 @ 9:52 PM
Yes La Anah I beleive that is correct. I love how on television shows everything on television a) exists and b) is "only television". Therefore if you assume that Rose is from our universe EXCEPT that she meets an alien called the Doctor (which sadly we will never do) then she will have at least heard of Mr Spock from Star Trek.
I am really curious to see what questions pop up here and what I cannot at least in my head answer even though I'm from the Land DownUnder not Cardiff.
Also - umm how will we arbitrate as to who is correct?!!!! Eg do you have to be British to be right?
Edited by EllycatinOz, Mar 7, 2006 @ 9:58 PM.
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Posted Mar 7, 2006 @ 10:00 PM
Posted Mar 8, 2006 @ 12:04 AM
beans on toast = British delicacy/comfort food akin to our mac-n-cheese
swanning off = leaving unceremoniously
jumper = slang for a sort of sweater/knit shirt
A Levels = SATs, precursor need to get into college/university
Estate Housing = Projects
Chips = steak fries (as in fish-n-chips) not the flat kind we get in bags
"the North" = Northern England such as Manchester, Liverpool, York
Match = sports game
Downing Street = White House (home of the sitting British Prime Minister)
MP = Member of Parlaiment (akin to a Congressmen)
- 0
Posted Mar 8, 2006 @ 12:14 AM
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Posted Mar 8, 2006 @ 12:46 AM
Not quite equivalents, but a quick primer on some pertinent UK geography, mainly to help answer "What's that?" when mentioned and/or seen to those who don't have a large-scale map of the UK in their heads:
Cardiff - the capital of Wales. Considered a bit parochial (almost the "boonies"), by some of the more London-centric folk. The Welsh think otherwise.
Ipswich - a city somewhat to the east of London on the coast.
The Isle of Wight - An island right next to the mainland of Britain. Think like Long Island, although not next to a big city.
The "Gherkin" (30 St Mary Axe) - the odd pickle-shaped skyscraper you can see in certain shots of London. Yes, it's real, and not some futuristic add-on!
The London Eye - the gigantic Ferris wheel in the center of London.
10 Downing Street - as RavenaS said, the residence of the British Prime Minister.
Edited by Demetrios, Mar 8, 2006 @ 12:46 AM.
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Posted Mar 8, 2006 @ 1:17 AM
beans on toast = British delicacy/comfort food akin to our mac-n-cheese
No matter how much I love the UK, I will never understand the desire to eat baked beans on toast. And as a breakfast food no less. Oh and pickled eggs (as seen in "World War Three"), that one grosses me out too. I'm generally cool with most British food, but I'll never understand those two.
And could someone please explain to me what Rose calls her dad in "Father's Day" it sounded like "dell boy" or "dough boy". This is one of the few terms I don't know. (Yes I could look up the correct spelling on my dvds if I turned on the subtitles, but I'm lazy.)
- 0
Posted Mar 8, 2006 @ 1:37 AM
Oh and pickled eggs (as seen in "World War Three"),
Are those considered English?! Could have fooled me, I grew up on 'em. ;-) The French dip sandwich institution Phillippe's in LA does them with beet juice so they look like something a Who alien laid, LOL. But they're quite tasty.
"the North" = Northern England such as Manchester, Liverpool, York
Best line of the series:
"Why does he have a Northern accent?"
"Lots of planets have a North."
- 0
Posted Mar 8, 2006 @ 2:08 AM
Del Boy [Wiki] was the main character of the BBC comedy "Only Fools and Horses" who was known to be
it sounded like "dell boy" or "dough boy"
"a streetwise chancer, always looking to make a fast buck."
Mmmm Vitex. :)
Edited by lastro, Mar 8, 2006 @ 2:09 AM.
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Posted Mar 8, 2006 @ 3:46 AM
They're often more fully described as "council estates" - social housing built between the end of WW2 and the 1980s. Generally lived in my the poorer end of society so therefore subject to snobbery. But they are racially mixed, and here in South London I can only think of 2 I would seriously consider not going into (out of hundreds).
Oh, and Jacob, thanks for the praise, but the idea was someone elses. I just thought the thread title was ok so started it.
Edited by La Guardianista, Mar 8, 2006 @ 3:52 AM.
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Posted Mar 8, 2006 @ 4:38 AM
"the North" = Northern England such as Manchester, Liverpool, York
It should probably be pointed out that Northeners stereotypically view Southeners as soft, weak, overly liberal intellectuals who are far too concerned with manbags and are probably homosexual. Naturally, Northerners view themselves as 'salt of the earth' types who do an honest day's hard work. The North is where a lot of the agriculture and heavy industry is located.
Southerners, meanwhile, stereotypically view Northerners as poorly educated and backward and as still living in the 1930s, and incredibly mean and miserly with money. They view themselves, naturally, as cultured and sophisticated. The South is where most of the government, major universities, museums and media are based.
And, as usual with regional stereotypes, both sides are talking utter nonsense. But, for Americans, every time there's a crack about the North or the South just flip them. In terms of stereotypes, UK North = US South and US North = UK South.
Edited by Nuallain, Mar 8, 2006 @ 4:39 AM.
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Posted Mar 8, 2006 @ 12:50 PM
Edited by cutecouple, Mar 8, 2006 @ 12:55 PM.
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Posted Mar 8, 2006 @ 1:08 PM
What exactly is a Christmas Pantomime?
It's a traditional form of theatre that (generally speaking) turns up during the Christmas season. They used to start on Boxing Day, but they've been starting earlier and earlier lately.
They're based on traditional stories like Cinderella and Aladdin, and feature slapstick, gender reversal (men dressed as women and vice-versa), and audience participation, often raucous. There's always an arch-villain, lead girl, and lead boy.
There's a bit more to it than that, but that's more or less what a panto is.
Edited by B. Will, Mar 8, 2006 @ 1:09 PM.
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Posted Mar 8, 2006 @ 5:48 PM
Some of these translations are astonishing. Does "beans on toast" really need translation? For what it's worth, I loathe beans on toast, but it survives because... well, it's very, very cheap. So it's a good staple. Mask the flavour with vast quantities of grated cheese.
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Posted Mar 8, 2006 @ 6:14 PM
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Posted Mar 8, 2006 @ 6:27 PM
Does "beans on toast" really need translation?
Actually, yes it does. We Americans would never think to put baked beans on toast - not because the idea is inherently repulsive, but because... well... because they're just two things that we would never think to throw together! You wouldn't believe the number of people who asked exactly what it was in other Doctor Who forums...
Edited by Demetrios, Mar 8, 2006 @ 6:27 PM.
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Posted Mar 8, 2006 @ 6:34 PM
We Americans would never think to put baked beans on toast - not because the idea is inherently repulsive, but because... well... because they're just two things that we would never think to throw together!
Oh, come on, Yanks, think about it. It's beans and bread. Bean burrito? Is beans and bread. It's not THAT outrageous. ;-) And before you say anything, I am American, so there. Neener neener!
Seriously, the thing to bear in mind is that their baked beans are very different from ours - it's basically just white beans in tomato sauce, vs. lots of brown sugar and smoky bacon bits and the like. Try it - grate some cheddar cheese and crack some fresh black pepper on there and it's damn tasty, I promise.
Now, marmite I'm with the home crowd on. Foul, foul stuff.
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Posted Mar 8, 2006 @ 6:37 PM
And I agree with gallimaufry that "swanning off" suggests leaving as though you didn't have a care in the world - even in a time of stress or trouble. It's often used to refer critically to someone's actions. So to give an example, you'd be annoyed if you were trying to clean your house before the landlord called round and your housemate went swanning off to the shops.
Damn, it looks weird and wrong written down! I've only ever used it in speech before...
Also, I love beans on toast, but I am a culinary freak because I only like them when the beans are on the side - they make the toast all soggy if you pile them on top. Many people disagree with me on this one, though...
Edited by Bear, Mar 8, 2006 @ 6:38 PM.
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Posted Mar 8, 2006 @ 7:57 PM
But in American, a jumper is a garment that looks something like a cross between a skirt and overalls, that is it has straps, but not enough of a top to make it a dress. Therefore, a translation is very much needed.
Jumper isn't a slang word! It's the standard word for a wool sweater.
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Posted Mar 8, 2006 @ 8:46 PM
Americans are also not going to be dead certain when a phrase is literal and when it is some sort of cockney slang. For all we know, "beans on toast" means a cup of coffee. ("toasted" coffee "beans" you see :) )
So we're going to ask rather than presume, since there are other phrases that we know aren't literal. For example, Americans really hope that "toad in a hole" is not an actual toad in an actual hole. We also know that "bangers and mash" has nothing to do with people getting naughty on a 70s sit-com set in the Korean Conflict.
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Posted Mar 8, 2006 @ 11:38 PM
they make the toast all soggy if you pile them on top. Many people disagree with me on this one, though...
Well, and it also really depends on the fortitude of your bread. Many breads simply don't hold up. Get a good whole grain or rye bread and toast it well and you're working with quality hardware. ;)
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Posted Mar 8, 2006 @ 11:55 PM
Now, marmite I'm with the home crowd on. Foul, foul stuff.
Ah as an Australian I think I am the best placed to advise on this. See the problem with trying marmite and vegemite (the Oz version - better by the way and yes them's fightin words!) in America and Canada (I lived in one worked in the other so I do know) is that Can-Am bread is sweeter than Australian and English bread. The sugar clashes with the saltiness of the spread.
So I suggest this before you write it off completely. Try a rye bread toasted to how you like toast then spread a nice amount of butter and then the barest trace of the vegemite/marmite. You should barely see the brown stuff! That's how it should be eaten.
Now culinary excursions aside...It's an extremely salient point that Adjamemnon made. It is almost impossible to realise exactly what is local knowledge and what is universal knowledge as you all live the life you live and take things for granted all the time. Plus English English is notorious for weird little expressions and archaic usages that the rest of us allegedly english-speaking world have no idea about. So yes it is better to ask than to wonder.
Please please be careful with this thread particularly answering. What may seem as obvious to you as beans on toast is a deep a mystery to others as some dark deep mystery of the universe. So DONT patronise!!!!
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Posted Mar 9, 2006 @ 12:01 AM
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Posted Mar 9, 2006 @ 1:46 AM
Indeed, as you surmised it is much like asking for the origin of piece of cake.
With any of these kinds of folkloric items, you can find plenty of evidence for the incident of creation one way or another and sometimes pretty persuasive evidence comes along, but it does not appear that either of these have that kind of definitive explanation as to their origins. Suffice it to say, when most people say 'Bob's your uncle.', they are not thinking of a particular account of historical nepositism in British Parliament.
Edited by PatrickH, Mar 9, 2006 @ 1:47 AM.
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Posted Mar 9, 2006 @ 1:57 AM
school swat = nerdy smart kid (swat is slang for getting smart about something... "to swat up" means "to study")
License Fee = the TV License Fee all British are obligated to pay by law if they want to own a TV set. The License Fee goes to fill the BBC coffers in a sort of higher-funded public television service. BBC can afford to make Doctor Who because the License Fee payers give them the money. It's not a subscription but a tax. Much debate surrounds the TV License law, debate that has somewhat been silenced by the quality and popularity of Doctor Who.
Big Ben = the clock tower attached to Westminster (home of the British government). It's directly across the Thames from the London Eye. Try GoogleEarth to see where these notable locations are, then you know why the production team decided to include them on the series launch.
Edited by RavenaS, Mar 9, 2006 @ 1:56 AM.
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Posted Mar 9, 2006 @ 2:00 AM
Big Ben = the clock tower attached to Westminster (home of the British government).
*waits for the inevitible post by a Londoner to tell us that Big Ben technically isn't the clock tower*
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Posted Mar 9, 2006 @ 2:10 AM
Which reminds me, explaining what "beans on toast" is or more importantly what they symbolize (cheap comfort food) is important for us Yanks. Some things are understood differently when you know the cultural significance.
Oh and Shepherd's Pie is a casserole made with ground beef (or mutton), vegetables (peas, carrots, onions), mashed potatoes and cheese. Very tasty and universal like American meat loaf.
I assume we Yanks also realize that:
telly = television
ring (as a verb) = phone (as a verb)
Mum/Mummy = Mom/Mommy
Oh any Brits care to explain "Young Farmer"? Or shall we wait until that crosses our path.
Edited by RavenaS, Mar 9, 2006 @ 2:17 AM.
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Posted Mar 9, 2006 @ 3:08 AM
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"I didn't know what to expect," she said.
But through friends, she found the East Central Alabama United Cerebral Palsy, and that has made all the difference, she said.
Brown's daughter, Gemma, started the UCP program at 2 months of age. The staff evaluated her and set up a plan to help her reach childhood milestones such as rolling over and walking. Staff also reviewed Gemma's progress along the way.
"They were my guidelines," Sherry Brown said. "Thank goodness."
Gemma, now 2-and-a-half, is a poster child for the 55th Annual East Central Alabama United Cerebral Palsy telethon.
The telethon will begin at 6 p.m. on Saturday at the Anniston City Meeting Center. It kicks off fundraising that over the course of the year brings in about $369,000, or between 20 percent and 25 percent of the local chapters' funding each year, said Linda Johns, the organization's director.
"So, it's critical," Johns said.
United Cerebral Palsy serves hundreds of families in its five-county area including Cleburne, Calhoun, Talladega, Clay and Randolph counties. It also occasionally picks up children from other UCP chapters when they have too many to handle, Johns said. From October through June of this year, East Central Alabama UCP has served 17 families in Cleburne County and 119 in Calhoun County, Johns said.
UCP provides physical, occupational and speech therapy. It provides special instruction to clients who need it and it coordinates the services to make sure families are getting the help they need, Johns said. It serves children with special needs including those with cerebral palsy from birth to age 3, she added.
"We serve so many other disabilities besides cerebral palsy," Johns said, mentioning Gemma as an example.
Gemma receives speech, physical and occupational therapy through the program. She also attends the UCP center's daycare twice a week, her mother said. In addition, the family participates in the respite program, which allows them to hire a babysitter to watch Gemma and reimburses them up to $100 per month. It's a good program, Brown said, because it's hard to find a babysitter who is comfortable working with her daughter's special needs.
This weekend, volunteers plan to collect donations in front of stores and at roadblocks throughout the service area. In addition, will be a silent auction is planned at Anniston the City Meeting Center on Saturday and the Coaches Challenge on Sunday, Johns said.
For the challenge, area coaches call their supporters, often recruiting their players and cheerleaders to help. The coach who raises the most money wins the Spirit Award, Johns said. Last year's winner, Jeff Smith of Wellborn High School, will defend his title this year, she said.
"It gets pretty competitive," Johns said with a laugh.
The telethon takes thousands of volunteers to pull off, Johns said. UCP has been lucky to have groups adopt the telethon as a project year after year, she added. For instance Calhoun County Civil Defense members have been working the telethon weekend for the last 52 years, Johns said.
"It's the returning groups that keep us moving," Johns said.
The telethon will run Saturday from 6 to 10 p.m. and Sunday from noon to 6 p.m. On Friday, Aug. 9, Mike Pruitt's Oldies Party, held in conjunction with the telethon for the last several years, will be held at the Oxford Civic Center.
Staff writer Laura Camper: 256-235-3545. On Twitter @LCamper_Star.


text:
Getting started
To get that crisp, pressed look, you don't need to drop a bundle on an iron. Manufacturers are offering drudgery-cutting features like digital displays, retractable cords, and drip-free steaming. Souped-up models cost more than $100, but a top-rated iron can be had for $75 or less. And we found cordless models and nonstick bottoms to be of dubious value. This steam iron guide will help you to choose.
Consider your clothing
If you often press natural fibers such as linen, or heavy ones like denim, choose irons that have burst-of-steam and spray features--and steam that can be turned off.
Test-drive before buying
Make sure the iron is comfortable to pick up and hold. Some irons we tested were too small for big hands. Others were too heavy to maneuver easily.
Look at the controls
Different irons have different types of controls: dials, slides, or even digital readouts. Make sure controls are easy to see and adjust, and that fabric settings are clearly marked.
After you buy your iron, there are a few things you can do to make it last longer and easier to use.
Use tap water
Nearly all irons work fine with tap water, unless your water is very hard.
Clean the surface occasionally
To remove residue, clean the iron's heating plate every once in a while, especially if you use starch. Follow the manufacturer's directions.
Minimize leaking
Leaking can occur when you press at lower temperatures. To prevent dribbles, press delicate fabrics first, before you add water. After ironing items requiring steam, empty the water chamber. This will reduce the chance of drips the next time and gives you another benefit: the heat will evaporate remaining moisture, so it won't leave deposits on the heating plate.
Press hanging fabrics
With some irons, you can use the "burst of steam" function for vertical steaming to remove wrinkles from hanging items such as clothing and curtains. Read the manual.
Visit ConsumerReports.org for our latest information on Steam irons
Copyright © 2006-2012 Consumers Union of U.S., Inc. No reproduction, in whole or in part, without written permission.


text:
n Beginning today, John May Road at Western Avenue will be closed to through traffic. Motorists traveling in this area should be alert for workers and equipment present and watch for changing traffic conditions, detours and traffic shifts.
n Today, motorists should be alert for lane closures on the Interstate 640 West ramp to Western Avenue. Use caution; crews will be working on repairs to the roadway.


text:
Better Than OEM Quality. Made to the original factory specifications from OEM quality injected molded black plastic, this genuine Ford Motorcraft Interior Door Panel Insert Pocket features a textured grain pattern, not that horrible rubber coating that has been known to peel off of the originals.
Application. This Driver Side Interior Door Panel Insert is designed to fit 1999 to 2004 Convertible Mustangs equipped with Power Windows and Power Door Locks, including the V6, GT and SVT Cobra models. Sold individually.
Mustang Fitment: 1999, 2000, 2001, 2002, 2003, 2004 Details >>


text:
Cheyne in AZ
This is a great hydration pack. It is slim, but still holds up to 3 quarts. It has small pockets, but it can still hold my phone, keys and a couple of snacks. I can't even tell this is on my back when fully filled up. Awesome product, love Ogio.Read All Reviews
paige in NJ
very well madeRead All Reviews
Alex in Utah
I bought this bag a while back and it was a huge let down. All of my other bags for golf and backpack are Ogio and they are great, but this bag was overrated. The velcro straps used to tie it to the ATV get dirt in them and become unusable. The place for the second rider to fit between is tiny. The bungees got worn and lost their elasticity from travel. I just threw this out and replaced it with an atv tek bag that has all of the good features this bag has and more for a cheaper price. I'll be purchasing from them from now on.Read All Reviews
cody in MO
Fits a full set of adult size gear and has wheels! What more could you want in a gear bagRead All Reviews
CHRIS in CA
I have worn a fanny pack tool belt for many years. As an enduro racer I just carried minimal basic tools not too heavy. Now as a trail and dual sport rider I carry a lot more. I had the MSR Baja pack with side bag and it got to weighing well over 20lbs. I had to keep it really tight squeezing my guts to avoid the fanny pack from sliding down, I like the Ogio vest as my most frequently used tools or whatever are right there in front, no need to remove the vest. I had to remove the fanny pack to do anything including taking a leak, haha. With pockets front and rear I am able to balance the weight unlike a regular back pakc and give the pack a neutral feel, it does not move around. 70oz water bladder is good. One thing I realized on the first cool ride was my jacket was too tight to wear over the pack. Moving jacket under the vest makes things a bit too warm. So still figuring out the best set up for cold weather. I dinged off one star as there should be tie down rings on the back to secure a jacket or other clothing. No pocket is big enough to hold full size jacket. Overall I really like this vestRead All Reviews
Audrey in ID
Case works as it should. Very heavy duty with good zippers. Holds 3 pairs of goggles with or without tear off set ups. Excellent item for the price.Read All Reviews


text:
Cohasset Triathlon Video
What's New
Welcome to the 2014 Cohasset Triathlon! Together with our fans and the incredible support from the Cohasset community we have built a nationally recognized event. The Cohasset Triathlon is one the fastest to sell out sprint triathlon in the country, and along with our success, the event has generated nearly $1,000,000 for Type 1 Diabetes through individual and team fundraising.
Registration for the 2014 event is closed. We opened registration on December 2, 2013 and the race field sold out in under two hours. We have initiated a wait list (click the link above). If you would like to compete in the 2014 Cohasset Triathlon please add your name to the wait list. We have generally had good success in pulling athletes off the wait list in past years.
Thank you for your support.
We Are On The Radio
The Cohasset Tri is on the air - check out the 92.5FM "The River" commercial.
Watch the Video!


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So, what is the Sony CineAlta system? The concept of the CineAlta system is to provide digitally...
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Walk through the stages of this production process: acquire, ingest, edit and output.
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Join DP Doug Jensen of Vortex Media on a trip through several US National Parks.
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Thrill to incredible feats of aviation acrobatics at the 2009 Rhode Island Air Show.
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A detailed look at XDCAM EX with Doug Jensen , Vortex Media, producer of HD camcorder training DVDs.
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Sony proudly introduces four powerful, all new, HD/SD system cameras in its HSC Series.
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Specifies care & handling guidelines for transport & archiving to maintain max playback integrity.
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Download the latest software drivers and applications for your XDCAM camcorder, deck, or drive.
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Keep your XDCAM products updated to take advantage of the latest available features and bug fixes.
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Lower costs, increase control and maximize uptime with Sony, a leader in Professional Services.
Since 1970, Sony Training Institute, the industry education leader, has trained thousands of video professionals like you on the latest service technologies and production techniques. In addition to offering production and post production courses taught with entirely digital or a mixture of digital and analog equipment, Sony Training Institute provides workshops designed specifically to put you on the right track in your transition to digital.
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SharkDownload for free:
When clicking the download/like button you will be redirected to the website of the original creator. Please take notice of and do not offend the copyright mentioned on the referred website. If the link appears to be broken, don't hesitate to contact me, and i will try to fix it. If you don't see a button, you can click here to reload the page.


text:
Lazaro for John Varvatos sand blasted black onyx bead bracelet with multiple black rhodium cutout rondels.
Final Sale
To prolong the life of your jewelry item please refrain from wearing jewelry items while swimming or playing any water sports. This will extend the life of the piece and reduce wear and tear of the leather and stones.


text:
Click the link below to learn more about the financing options offered at this facility.
Contact Your Congressman
What can I do to help prevent a post operative infection?
In addition to following the recommendations below, follow your post operative instructions carefully and notify your physician if you have any signs or symptoms which concern you.
- Take a shower the night before and the morning of surgery. Follow these simple steps:
- Wash your hair first with any shampoo.
- Wash all of your body using a liquid antibacterial soap and a clean washcloth for each shower.
- Rinse well to remove all soap.
- Dry your body with a clean towel.
- Do not use lotion, cream or powder.
- Do not shave or clip the area where the surgery will be done unless your physician directs you to do so.
- On the day of your procedure make sure you, your family and any other caregivers wash hands frequently while at the facility and at home following your surgery. Also, do not hesitate to ask members of your health care team at the facility if they have washed their hands!
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Emergency Room:
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text:
Adam Lambert and Kris Allen will face off next week during the eighth season of "American Idol." Early on, Adam Lambert showed his fierce vocal strength and originality, resulting in legions of fans. No one is surprised that he is the giant daring someone to slay him.
Kris Allen started in the middle of the pack, but he steadily gave creative and solid performances, earning a place in the finals and winning one of the biggest underdog victories in "American Idol" history.
Ryan announced at the beginning of the show that 88 million votes were cast and only 1 million separated Adam and Kris! I still believe that Adam is the favorite to win but is a bit polarizing. Those he hasn't won over will probably support Kris. If Kris comes out and gives amazing performances next week, he just might be able to pull off an upset.
Danny gave a good fight, and in his own words his Idol experience has been "tragedy to triumph." Ten months ago Danny had just lost his wife, and today he is the Top 3 Idol this season. I've been a fan of Danny since the beginning, and I am looking forward to what I'll see from him in the future.
My Idol, Jordan Sparks, introduced her new single "Battlefield" from her newest album. Since we now are Sony label mates, I thought this was a perfect place for a shameless promo plug — be on the watch out for my new single "You're Not Shaken" on Christian radio within the next couple of weeks. It is from my new record "Into the Light" due out August 25.
Were you all surprised that Kris made it in? Will Kris find a kink in Adam's armor, or will Adam prevail?
If Adam Lambert does NOT win next week, it would be a monumental travesty- even worse than the year Ruben Studdard beat Clay Aiken.
No offense to Kris Allen. I have grown to really appreciate what he brings to the stage, but it's been obvious all year that Adam was in a league of his own.


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Friday, April 25, 2014
The Associated Press
MOBILE, Ala. — A cruise ship disabled for five nightmarish days in the Gulf of Mexico finally docked with some 4,200 people aboard late Thursday, passengers raucously cheering the end to an ocean odyssey they say was marked by overflowing toilets, food shortages and foul odors.
The cruise ship Carnival Triumph is towed into Mobile Bay near Dauphin Island, Ala., Thursday, Feb. 14, 2013. The ship with more than 4,200 passengers and crew members has been idled for nearly a week in the Gulf of Mexico following an engine room fire. (AP Photo/Dave Martin)
In this aerial photo, passengers congregate on an upper deck of the disabled Carnival Lines cruise ship Triumph as it is towed to harbor off Mobile Bay, Ala., Thursday, Feb. 14, 2013. The ship with more than 4,200 passengers and crew members has been idled for nearly a week in the Gulf of Mexico following an engine room fire. (AP Photo/Gerald Herbert)
"Sweet Home Alabama!" read one of the homemade signs passengers affixed alongside the 14-story ship as many celebrated at deck rails lining several levels of the stricken ship Triumph. The ship's horn loudly blasted several times on its final docking approach as some gave a thumbs-up sign and flashes from cameras and cellphones lit the night.
About an hour after the ship pulled up at 9:15 p.m. Central, a steady stream of passengers began making their way down the glass-enclosed gang plank, some in wheelchairs and others pulling carry-on luggage. One man gave the thumbs up.
An ambulance pulled up to a gate at the bottom of the gang plank and then its lights went on and it pulled away.
For 24-year-old Brittany Ferguson of Texas, not knowing how long passengers had to endure their time aboard was the worst part.
"I'm feeling awesome just to see land and buildings," said Ferguson, who was in a white robe given to her aboard. "The scariest part was just not knowing when we'd get back"
As the ship pulled up, some aboard shouted, "Hello, Mobile!" Some danced in celebration on one of the balconies. "Happy V-Day" read one of the homemade signs made for the Valentine's Day arrival and another, more starkly: "The ship's afloat, so is the sewage."
A few dozen relatives on the top floor of the parking deck of the terminal were waving lights at the ship as it carefully made its way alongside. Those about were screaming, whistling and taking pictures.
Hundreds gawked from dockside at the arrival at the Alabama cruise terminal in Mobile, the state's only seaport, as the Triumph docked.
Taxis were lined up waiting for people, and motorists on Interstate 10 stopped to watch the exodus of passengers from the cruise ship.
Some still aboard chanted, "Let me off, let me off!"
It took six grueling hours navigating the 30-odd-mile ship channel to dock, guided by at least four towboats. Nearly 900 feet in length, it was the largest cruise ship ever to dock at Mobile.
It was expected to take up to five hours for all 3,000 passengers to disembark and a steady stream were making their way down the gangplank early Friday morning.
Carnival said all passengers had the option of a seven-hour bus ride to the Texas cities of Galveston or Houston or a two-hour trip to New Orleans. Some also could stay in Mobile.
Up to 100 buses were standing by. Galveston is the home port of the ill-fated ship, which lost power in an engine-room fire Sunday some 150 miles off Mexico's Yucatan peninsula.
It was the end of a cruise that wasn't anything like what a brochure might describe.
Carnival CEO Gerry Cahill apologized at a news conference and later on the public address system as people were disembarking. "I appreciate the patience of our guests and their ability to cope with the situation. And I'd like to reiterate the apology I made earlier. I know the conditions on board were very poor," he said. "We pride ourselves on providing our guests with a great vacation experience, and clearly we failed in this particular case."


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With a nice screen, good sound and dual SIM support, the HP Slate 6 VoiceTab aims to make some noise this May.
Pricing not available
What comes after Windows 8.1 Update? Sources say a second update is on its way, and that Microsoft's unified OS group is picking up the delivery pace.
At its annual Build confab, Microsoft wants to make it clear that the update's mission is to welcome frustrated mouse and keyboard users back to Windows 8.1.
The company's delayed iPhone 4/4S waterproof case will begin shipping on February 22. OtterBox is also showing off an upcoming extended battery case.
Every year, Scion releases a special edition of one of its vehicles. This year is the boxy xB's turn.
Sony has announced the release date for the new PlayStation 4 games console.


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Follow Us: Twitter | Facebook | Google+ | Pinterest | Quick Links: Join Blogger Programs | Join our partner Mommy's Club
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I think this is an old link. There has been no activity on the page since 2011?
Link heads to FB "home" page.
Link leads to the FB "home" page.
Following from FB fan exchange at MBC. Here's my blog's FB page: https://www.facebook.com/pages/Back-Porchervations/147459271966662


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What exactly is an ideal customer for your business? Why should someone buy from you, rather than your competition? What's the optimum mix of tools and ongoing activities for your business?
Before you spend a penny on marketing whether conventional or on-line you owe it to yourself to be sure you don't spend your money unwisely, before you spend, you need a plan, and a way to measure the return on any money you invest.
Far too many business owners find they are talking to potential suppliers, all of whom promise the world, but few genuinely take the time to step back and work out what it really needs to increase sales and profits.
All to frequently money is squandered on 'lead generation' strategies with little or no thought about the most valuable asset and sales opportunity a business possess - existing customers.