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|News » Archives
Crusaders Drop Close Match at Kalamazoo
Saturday, January 31, 2004Valparaiso's women's tennis team dropped a tight 5-4 match to Kalamazoo on Saturday afternoon I Kalamazoo, Mich.
The Crusaders opened by taking just one of three doubles contests. Monika Danko (Northfield, Ill./New Trier H.S.) and Christina Scala (Glenview, Ill./Glenbrook South H.S.) needed a tie-break to win their second double match, but pulled it out 9-8 (3). The Hornets took first doubles by an 8-6 score and won at the third spot 8-5.
In singles play, Kalamazoo (1-0) posted wins at both of the top two spots, but Rachel Janssen (Fort Wayne, Ind./Dwenger H.S.) notched a 6-3, 6-0 win for the Brown and Gold at third singles. Scala also won for Valpo at the fourth spot, rallying after dropping the first set in a tie-break to post a 6-7 (8), 6-0, 10-4 victory. Kate Evangelist (Glen Ellyn, Ill./Glenbard West H.S.) also won for the Crusaders, notching a 6-2, 6-0 win at fifth singles. Kalamazoo won sixth singles in straight sets though, to give them the five points needed for the victory.
Valpo (0-3) will take three weeks off before returning to the courts on February 21 when the Crusaders will host Evansville in a 5 p.m. match.
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Woo!So I've definitely got my husband thinking about babies in a serious way. He's planning to possibly come back to China next summer for a little more research, but was worried about leaving me alone while pregnant
I reminded him that I wanted to be pregnant on the plane home so that I could get a maternity t-shirt and a onesie made that say "MADE IN CHINA" and he started talking about prenatal care and stuff. "If you were to get pregnant in September, you'd give birth in June! I've been calculating this stuff!"
He's so funny
*I* calculate that we're 18 condoms away from ttc, no matter what month that falls in!

subset: commoncrawl


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9:00 a.m. we visit the Ancient Greek Agora. See the Doric Temple of
Hephaestus (or Thesseion) and the Stoa of Attalos, an arcade built by
Attalos II, king of Pergamum, used as a retail market. We also visit the
Roman forum with the Tower of the Winds.
Lunch in local restaurant.
Afternoon visit to the National Archaeological Museum, then return back to
the hotel.
DAY 16, February 08 - WEDNESDAY: ATHENS
DAY 17, February 09 - THURSDAY: ATHENS
DAY 18, February 10 - FRIDAY: ATHENS
DAY 19, February 11 - SATURDAY: ATHENS
DAY 20, February 12 - SUNDAY: ATHENS-WORSHIP
DAY 21, February 13 - MONDAY: CORINTH - CENCHREAE - ACROCORINTH
08.30am - Drive west from Athens, first short stop at the Corinth Canal.
Next ancient Corinth. Here, we see all of the sites associated with the Apostle Paul's ministry: the Agora, the Temple of Apollo, the Roman Odeon, the Bema and Gallio's Seat. Also see the archaeological museum.
We see the ruins of early Christian 5th century basilica in Cenchreae before driving up to Acrocorinth.
Overnight in Corinth.
DAY 22, February 14 - TUESDAY: MYCENAE - EPIDAURUS - NAFPLION - OLYMPIA
Visit Mycenae, see the remains of the prehistoric citadel fortified with the Cyclopean Walls, the Lionesses' Gate, the remains of the Mycenaean Palace and the Tomb of King Agamemnon. Also visit the ancient Theater of Epidaurus, the largest and best preserved ancient Theater in Greece.
Overnight in Olympia.
DAY 23, February 15 - WEDNESDAY : ANCIENT OLYMPIA
Visit Ancient Olympia which holds the stadium where the first Olympic Games took place in 776 BC. Thereafter they were held every 4 years.
Visit also the archaeological museum.
After lunch return drive to Athens.
DAY 24, February 16 - THURSDAY: ATHENS
DAY 25, February 17 - FRIDAY: ATHENS
DAY 26, February 18 - SATURDAY: ATHENS
DAY 27, February 19 - SUNDAY: ATHENS-WORSHIP
Day at leisure & Evening worship with the Church of Christ in Glyfada
DAY 28, February 20 - MONDAY: ATHENS
DAY 29, February 21 - TUESDAY: ATHENS
DAY 30, February 22 - WEDNESDAY: ATHENS
DAY 31, February 23 - THURSDAY: ATHENS
DAY 32, February 24 - FRIDAY: ATHENS
07:30 - Transfer from our hotel to Athens airport
10:25 - Flight departs for Tel Aviv
12:20 - Arrival at Ben Gurion airport.
03:30 - Transfer from our hotel to Tel Aviv airport.
07:10 - Our flight departs for Athens
DAY 41, March 04 - SUNDAY: ATHENS-WORSHIP
Day at leisure & Evening worship with the Church of Christ in Glyfada
DAY 42, March 05 - MONDAY: ATHENS
DAY 43, March 06 - TUESDAY: ATHENS
DAY 44, March 07 - WEDNESDAY: ATHENS
DAY 45, March 08 - THURSDAY: ATHENS
DAY 46, March 09 - FRIDAY: ATHENS
DAY 47, March 10 - SATURDAY: ATHENS
DAY 48, March 11 - SUNDAY: ATHENS-WORSHIP
8:00am depart for Delphi, the centre of the Ancient world, the "omphalos" (navel) of the earth.
Visit the site and museum at Delphi.
Lunch at local restaurant.
Visit two of the monasteries at Meteora.
Continue drive north to the site of Pella, the capital of the ancient Macedonian State and birthplace of Alexander the Great.
First short stop at the Lion statue of Amphipolis.
Continue to Philippi, the site where the apostle Paul came and worked, establishing a strong church. See the river where Lydia is thought to have been baptized, the ruins of a Prison where Paul and Sylas had been kept and the Agora.
Lunch in local restaurant in Kavala.
Drive to Vergina, the first capital of Macedonia, where the tomb of Philip II of Macedonia, the father of Alexander the Great was found. Short stop at Berea. Lunch in local restaurant.
We visit Dion, on the lower slopes of Mount Olympus, the home of the ancient Greek gods. Commence drive south to Athens.
We stop at Thermopylae, to see the statue of Leonidas. It commemorates the historic battle between the 300 Spartans led by Leonidas and the Persian army of Xerxes in 480 BC composed of thousands.
DAY 53, March 16 - FRIDAY: ATHENS
DAY 54, March 17 - SATURDAY: ATHENS
DAY 55, March 18 - SUNDAY: ATHENS-WORSHIP
DAY 56, March 19 - MONDAY: ATHENS
DAY 57, March 20 - TUESDAY: ATHENS
DAY 58, March 21 - WEDNESDAY: ATHENS
DAY 59, March 22 - THURSDAY: ATHENS
Transfer to Athens airport for flight to Izmir.
Upon arrival in Izmir, visit the ancient Agora and Alexander the Great's "Velvet Castle" overlooking the bay of Izmir.
Overnight in Izmir.
Drive to Pergamum. Here we explore the Acropolis, the steepest theatre in the world, the Asklepieion, see the Altar of Zeus, the Temple of Trajan and Library. Also the Red Basilica (St. John's Church).
Thyatira, was a city famous for purple dyes. We visit the remains of a basilica and some architectural fragments from the Roman period.
Sardis, visit the great Temple of Artemis and the Temple of Cybele, which became a Byzantine Church.
At Philadelphia, we see the remains of a Byzantine basilica and some 11th century frescoes.
At Laodicea, we see the ancient theatre and the remains of basilica.
In Hierapolis we visit the Martyrium of the Apostle Philip where he was martyred during the persecutions ordered by Domitian. We visit the Gate of Domitian, the Arcadian Way, the 2nd century AD Theatre, the Nymphaion, the Temple of Apollo, the Plutonium and the Necropolis.
Drive to ancient Ephesus where the Apostle Paul preached to the Ephesians and lived here for three years. Walk through history along marble streets lined with wonderful public buildings, among them the Baths of Scholastica, the Library of Celsus, the Temple of Hadrian and the Theatre. The Temple of Diana of the Ephesians, another of the seven wonders of the ancient world, was built in this city.
We also visit the Basilica of St. John and the Ephesus museum.
9.30am - Transfer from hotel to embark on cruise ship in Kusadasi port.
Noon - Sail for Patmos, Greece.
04:00pm - Arrive at Patmos. Take a tour to visit this rocky island where the Apostle John was exiled to. We visit the Monastery of St. John the Evangelist and the Grotto of the Revelation where St. John wrote the Book of Revelation.
07:00am - Arrive at Heraklion Crete. Take tour to visit the Minoan Palace of Knossos, legendary home of the Minotaur.
11:30am - Sail for Santorini, Greece
04:30pm - Arrive in Santorini. Take a mule or the cable car up to the white-washed town of Thira; perched high on the rim of the ancient volcano.
07:00am arrive in Piraeus. We disembark after breakfast. Transfer to our hotel. We will check into our hotel rooms when rooms are available.
DAY 68, March 31 - SATURDAY: ATHENS
DAY 69, Apr 01 - SUNDAY: ATHENS-WORSHIP
DAY 70, Apr 02 - MONDAY: DEPARTURE
Transfer to Athens airport for your flight home.


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About the Department of Chemistry and Biochemistry
Students in the The UAF Department of Chemistry and Biochemistry engage in rigorous, culturally relevant, and American Chemical Society approved curricula and pursue cutting-edge discoveries in the high latitude chemical sciences with the support of faculty who are dedicated to research and teaching excellence.Ā
We offerĀundergraduateĀdegrees in either Chemistry with three different optional concentrations.Ā
- B.A. in Chemistry
- B.A. in Chemistry with Forensic Chemistry Concentration
- B.S. in Chemistry, ACS Certified
- B.S. in Chemistry with Biochemistry/Molecular Biology Concentration, extra coursework required for ACS Certification
- B.S. Chemisry with Environmental Chemistry Concentration, extra coursework required for ACS Certification
The department is centrally housed in the Reichardt building that opened in 1995 and contains laboratories, classrooms, and offices. ĀWe have 13 faculty members (tenured and tenure-track) and three full-time staff. ĀMany faculty members within the department have joint appointments with the Institute of Arctic Biology, the Geophysical Institute, the International Arctic Research Center and the College of Rural and Community Development. ĀTypically, 85 undergraduate students are pursuing degrees in Chemistry. ĀApproximately 40 graduate studentsĀare pursuing M.S. and Ph.D. degrees.
William (Bill) Simpson, Department Chair
Our Annual Newsletter
The AlasChemist is our annual newsletter that contains a wealth of knowledge regarding our department's teaching, research, and service activities and results.Ā Please have a look at the AlasChemist and learn more about us.
Archive of past AlasChemist Newsletters
- AlasChemist2013 (5.5 MB PDF)
- AlasChemist2012 (4.7 MB PDF)
- AlasChemist2011 (1.4 MB PDF)
- AlasChemist 2010 (720 KB PDF)
- AlasChemist 2009 (620 KB PDF)
- AlasChemist 2008
- AlasChemist 2007
- AlasChemist 2006


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Here are four ways to be engaged, involved, and up to your ears in all the riches of our Film Institute family, our year-round events and discounts, and, of course, the September Film Festival.
The starting place is your investment in a full year's membership to the Port Townsend Film Institute (PTFI) that becomes your Festival Pass. From $35 to $1250, there is a level for all. Your Festival Pass Membership brings:
Access to our library of past festival films, other remarkable films from the pantheon of film literature, and some great books.
First Tuesday Salon: At the Rose, every first Tuesday of the month Rocky, Janette and special guests will help audiences capture the spell of the film and explore the ideas, emotions and perspectives that filmmakers work so hard to create, and can so easily be lost when we leave the theatre. Pass carrying PTFI members receive a $1 discount for the screening on this special evening of conversation following the film and 50 cents off popcorn!
20% off bread from Pane d'Amore, Port Townsend's renowned artisanal bakery.
- See? Memberships do have new and wonderful benefits and we are adding more, so keep checking this space!
Click here to buy a pass
Now that you're a member of PTFF, you have year-round access to PTFF's library of films and books.
The Library of Festival Films includes hundreds of the features, documentaries and shorts shown at PTFF since 2000 — many not available anywhere else!
Our collection of Films of Note includes Hollywood and foreign classics, documentaries and recent discoveries.
- PTFF also has an extensive collection of film memorabilia, such as biographies, histories, encyclopedias and coffee-table books.
Members can check out up to three items at a time for three business days. Films are in DVD or VHS format and are for private-home viewing only.
The library is in the PTFF office and is open 10 a.m. - 4 p.m., Monday-Friday.
Visit the office to browse our collection!


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University students and employees must register their vehicles annually with
Campus Security, normally at the beginning of the fall term. At the time of
vehicle registration, a parking decal will be issued. Vehicle owners/drivers who
register vehicles will receive a copy of the parking and traffic rules and
regulations at the time of vehicle registration.
Noncompliance with the rules and regulations concerning safe operation of
vehicles on campus and parking will result in penalties. These penalties will
range from fines to having your vehicle booted, towed from campus, to loss of
parking privileges. Failure to pay parking fines within 30 days may result in
additional fines and possible booting and/or towing. Final grades, transcripts,
and diplomas will be withheld from students until fines and any late fees are
paid. University employees are also subject to the parking rules and regulations
and administrative action for violations.
Parking and Traffic Regulations on the JU
Copyright © 2013
Jacksonville University
2800 University Blvd N
Jacksonville, FL 32211


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I'm just not ready for Halloween to be over! Hulaween was such a big bash that I wanted to wind down my weekend with a dinner party for just myself and some close friends. Sunday night, we gathered at my apartment where Chef Pierre put together the most incredible meal that everyone is surely still swooning over. The evening was also a birthday tribute to some of my favorite Scorpios, including Chef Pierre himself! I had all the glittery skulls and butterflies arranged on the table, plus a host of spooky critters and other festive decorations lurking throughout the apartment.
Wining and dining with great friends is one of my favorite ways to spend free time, and the weekend couldn't have closed out more perfectly. Now, it's time for a little sleep! Enjoy these pictures; may our plethora of Halloween posts hold you over until this time next year!


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I've been a fan of Alexandra Daddario ever since the first Percy Jackson movie. Her eyes and facial beauty were enough to make any movie she appeared in a must-watch in my book. My infatuation for her, however, jumped to epic proportions after she revealed her amazing acting talents in the new HBO series True Detective and she might just be my new favorite actress ever because of this.
Testing My Fat % With The Omron Body Fat Loss Monitor
Ever since moving back to California, the weight has mostly been on a trajectory pulling me towards the 400 lbs mark that I had once gotten to within 14 lbs of reaching. While it was tempting to see if I could make it there, I've instead opted to stop the upward trend at 363 lbs, which I peaked at towards the end of 2013 and beginning of 2014. For those keeping score, I came back to CA at 320 lbs, so I packed on an impressive 43 lbs in four months!
Since then, I've been on a slow and steady downward move on the scale with my last week's weigh-in seeing me at 354.4 lbs. However, since I'm weight training fairly hard right now and want to see myself increase my muscle mass while losing fat, I thought it would be wise to invest in the Omron Body Fat Loss Monitor so I could gauge my changes in body fat %.
I'm not sure how accurate this is, but as long as I stick to using this to measure my body composition, it'll be a good gauge to measure my progress going forward in addition to the scale, tape measurements and mirror tests. Right now, I currently have a body fat % of 33.6, which leaves me with 119 lbs of body fat and approximately 235 lbs of lean muscle mass.
It's also worth noting, that while I'm no where near my all-time highs, I've been doing great in the gym and just today worked out with 275 lbs on the bench for sets of 6 reps each, which is the best I've done in over a decade. I'm also getting to the point where most of the non-free weight machines at the gym won't be usable when I'm doing a low-rep cycle. #BUFF!
Babe of the Week: Kate Upton
What really makes Kate Upton so special is that even when heterosexual females see her, they instantly have a desire to motorboat the crap out of her milk wagons. If you don't believe me, just ask your wife or girlfriend.
This Is My Gun
This is my gun. There are many like it, but this one is mine. It is my life. I must master it as I must master my life. Without me my gun is useless. Without my gun, I am useless. I must fire my gun true. I must shoot straighter than the enemy who is trying to kill me. I must shoot him before he shoots me. I will. My gun and I know that what counts in war is not the rounds we fire, the noise of our burst, or the smoke we make. We know that it is the hits that count. We will hit.
PS – I haven't purchased it, yet. But this will be my first handgun purchase when I get around to buying one.
Audi Nanuk Quattro Concept
I believe I just found a new car to add to my wish list for when I make my first billion — the Audi Nanuk Quattro. It was shown last month at the 2013 Frankfurt Motor Show and I love that it looks like the offspring you'd get if an Italian sports car made sweet lovin' with some American Muscle. Plus, the 0-60 acceleration in less than 3.8 seconds and top speed of 189 MPH will help greatly when I'm stuck in bumper-to-bumper Bay Area traffic.
Babe of the Week: Beyonce Knowles
What can I really say about Beyonce that hasn't already been said a million times? She's Queen B. She decided to do a surprise launch of her last album and it practically broke Twitter and the entirety of the Interwebs. She's one of the sexiest and most talented vocalists alive and I wouldn't hesitate hitting it even though I know who she's with.
Babe of the Week: Scarlett Johansson
Sexiest woman alive, world's hottest actress, woman that I've visualized my dearest member spending many days and nights in her steam room — all things that can be attributed to the sexy and sultry Scarlett Johansson. I shan't say more. Enjoy!
Babe of the Week: Cassidy Wolf
As soon as I first witnessed the transcendent allure of Cassidy Wolf, I was 100% certain that she was going to make the move from being simply Miss California Teen USA 2013 to Miss Teen USA 2013. Not only does she personify the words beauty and perfection, but she also exudes a personality that would make her a dream candidate to be any man's ball & chain until death do them part.
If you can bet on Miss Teen USA, I'm putting money down on @CassidyWolf_ winning. #surething
— Dave (@imnotdavez) August 10, 2013


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143 W Franklin St, Chapel Hill, NC | Directions 2751635.912299 -79.057938
Mon. CLOSED;Tue. - Sun. 11am - 2:30pm
Great chinese value – Good value for the price...nice selection of food. Do not count on the desserts, though...typical chinese buffet dessert selection...frozen and sans taste. Wait staff hover nearby and talk about patrons in obvious manner. Nice atmosphere and family friendly.
Hidden Chinese Gem in the Triangle – Oooops....I meant to leave this review for the Cary, NC location!
35 Chinese is THE BEST traditional chinese food in North Carolina, in my opinion. They used to have a buffet, which I don't miss, but the stars on their menu are truly their authentic dishes. Just went I thought they couldn't get any better, they recently hired a new chef. The spicy Szechuan (I spelled that wrong) fish is the crispiest, tastiest dish I've ever had in my whole life. My husband and I can't wait to try the new dishes on the menu. Don't be afraid to try something new!
Best Chinese in NC – Service is as unbilizible. Food is amazing for a Buffet and there are many choices. The orange chiken is the best. You have missed out on great chinese food if you have not come to 35 chinese resturaunt.
Great family environment, great customer service – This is the best chinese buffet in the triangle. I have visited alot of them and 35 is the only one I would recommend. They serve quality food and it is a very pleasant environment. Great customer service everytime I have visited.
Worst Chinese Food – I have eaten at 35 Chinese on several occasions and it has been terrible each time. The food is cheap and they leave it out under the lights for hours so that by the time you get it, it's tough, chewy, lukewarm, and foul. One time, I actually had a staple fried into the batter of my sweet and sour chicken! Then they tried to deny it was their fault! Seriously, this place gets good ratings because undergrads can eat a ton for cheap, but it is very disgusting. AVOID!!!
Cheap Eats - Tasty Chinese Buffet – Let me begin by saying that I hate buffets. They usually provide lots of quantity with very little quality. However, 35 is an exception. Like any buffet, it is best to dine during peak hours when the food turns over quickly. At those times, you will find that the food is fresh and well-prepared. Although the majority of it is geared to American tastes (lots of batter-fried then sauced dishes), there are a some traditional Chinese dishes as well. They always have very tasty appetizers (steamed shrimp dumplings, shu mai, chicken wings, spring rolls, potstickers, etc.), good Singapore noodles, several chicken, pork and beef entrees, some seafood entrees (including squid, steamed fish, head-on salt & pepper shrimp), and really wonderful vegetables (snow peas, asparagus, green beans, eggplant, spinach). They have a small assortment of fresh and canned fruit, cakes, pastries, and ice cream (or is it frozen yogurt?). The price is so reasonable that this is one of the best dinner values in Chapel Hill.
Rapid Bowel movements for everyone! – If you like american-ified chinese food in a crummy campus setting - this place is for you!
Make sure you eat the stuff that is cooked REALLY well - like sweet and sour fried chicken - though, I guess you could go next door to Time Out for that.
Not Clean – I stopped by 35 and had both buffet and regular Chinese meal with my family on last Suday, and realized the kitchen is totally unclean. Saw the kitchen through a gap, where workers' hands were not wash before food preparation. Then, we just left there, never come back again. The food were not that great either.
A never-ending Chinese buffet delights Chapel Hill diners. – In Short
Completely devoid of the traditional ornamental decor, this Chinese mainstay is cavernous and casual with its brick walls and contemporary features. The restaurant's tasty reputation, however, is a result of its huge buffet. Singapore noodles, seafood dishes (crab Rangoon, fantail shrimp), tasty sesame chicken and vegetarian selections are all highlights--or diners can choose to order from the menu. For dessert, try something indulgent like the fried bananas, divine orange or banana cake.
Very disappointing – Though I am usually happy with any Chinese food, 35 was truly disappointing. The food on the buffett is unflavorful and old. My husband ordered off the menu and was equally disappointed. Don't go here!
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July Archives
Queso for a Good Cause
Posted by Rich Waring in the category on Jul. 9, 2012 at 4:07 pm
Dallas good guy and University of Texas superstar Marquis Goodwin is headed to London to represent the USA. Texadelphia Dallas and the Longhorn Nation are supporting his effort by raising money for Marquis' Mom and Grandmother to attend. Our goal is to raise $10,000.
Texadelphia Old town will be hosting an event on Friday July 13th to raise money to support Marquis.


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For her own good: 150 years of the experts' advice to women
Anchor Books, 1979 - Family & Relationships - 369 pages
e new perspective on female history, the history of American medicine and psychology, and the history of child-rearing unlike any other.
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Not exactly an 'easy read' but very, very interesting and enlightening on the history of the medical profession's early days in the U.S. as it relates to women's health care.
If one wants to know how the medical profession shifted from home-grown healers to pedestal-perched exalted doctors, to the level above all other common-folk, this sheds at least a little light on the subject.
Review: For Her Own Good: Two Centuries of the Experts' Advice to WomenUser Review - Ash - Goodreads
Extremely informative, cleverly written book. I highly recommend it. Read full review
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AR-Stoner Barrel LR-308 243 Winchester Medium Contour 1 in 8" Twist 24" Fluted Stainless Steel
Product #: 397048 AR-Stoner #: 243-24"-SS
Suggested Products
Product Information
This replacement barrel is fully chambered and ready to install on an upper receiver. Barrel features a right hand twist and includes a barrel extension.
Technical Information:
Gas Tube Length: Rifle
Gas Block Diameter: 0.750"
Muzzle Thread: 5/8"-24
Muzzle Thread Engagement Length: 0.620" with a tolerance of 0.005"
M4 Feed Ramps: Yes
Technical Information:
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April 21, 2014
February 8, 2013
On Saturday, if the shoe fits, people can wear it for free.
After a month of collecting used but useable shoes, Shoes for the Homeless volunteers sorted through the donations for the needy on Friday afternoon.
About thirty volunteers took about three hours to sort around 3,500 pairs of shoes.
Shoes for the Homeless is an annual campaign, now in its third decade. It is a joint effort between the Salvation Army and the local Podiatry Association.
"It's important because some people can't afford shoes," said Lena Haskins, a shoe sorting volunteer. "So, they can come here and get them for free."
If you or anyone you know needs shoes, the giveaway is Saturday at the Salvation Army on Ridge Street from ten o'clock until noon.
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Apply only dab of eShave Shave Cream on your face using your fingers or a Badger Hair Shaving Brush. Use warm water to obtain better results.To generate more lather, add more water. As you apply the cream, it raises the hair away from your skin to prepare for a closer shave.
Product Tip: A 4 oz. jar of eShave Shave Cream can last 4-6 months when used with a brush!
Shave Tip: A Shaving Brush will allow you to use less product than applying the cream to your skin with fingers alone. It also generates a rich lather!
Product Tip: A 4 oz. jar of eShave Shave Cream can last 4-6 months when used with a brush!
Shave Tip: A Shaving Brush will allow you to use less product than applying the cream to your skin with fingers alone. It also generates a rich lather!
Purified Water (Aqua), Stearic Acid, Myristic Acid, Potassium Hydroxide, Coconut Acid, Glycerin, Triethanolamine, Sodium Hydroxide, Fragrance (Parfum) (Lemon (Citrus Medica Limonum Peel Extract), Litsea Cubeba, Lime (Citrus Aurantifolia Peel Extract), Grapefruit (Citrus Grandis Peel Extract), Orange (Citrus Aurantium Dulcis Peel Extract), Mandarin (Citrus Nobilis Extract), Bergamot (Citrus Aurantium Bergamia Extract), Petitgrain (Citrus Aurantium Amara Leaf Extract), Ginger (Zingiber Officinale), Nutmeg (Myristica Fragrans), Elemi (Canarium Luzonicum), Ho Wood (Ho Sho Cinnamomum Camphora Sieb), Geranium (Pelargonium Graveolens), Cedarwood (Juniperus Virginiana Extract), Oakmoss (Evernia Prunastrii Extract)), Limonene, Linalool, Citral.
Customer Reviews
- Review by aaronski
- This is a great product. gives a great shave, I don't shave often, about 2x a week, and I've used 1 4oz jar in about 2 years. A little goes a looong way. It's a great christmas gift each year. (Posted on 1/7/2014)
- Review by Jeff
- I Bowl as anchor on 2 teams in 2 leagues back to back and have been using eShave product" total regimine" religiously! For over 1 month. I had a woman come up and say I had a "delicious aroma coming off of me....good enough to eat...." I told her that I had started with the eShave products and liked them a lot. She proceeded to stroke my face and take deep breathes of the air around us. She appearently told all the women in both leagues because all night I had women I had not previously met coming up and asking to feel my face and smell the aroma eShave products had left....WOW! You should list this as a side effect and issue cautionary statements!~ DRIVES WOMEN WILD !!!! (Posted on 9/23/2013)
- Review by Alan Hartig
- I have been using eshave products for over 7 years now and would not use anything else. Citrus was my favorite and now verbena lime is. Just received the new orange sandalwood and am anxious to try it. I also use the free-form razor and the badger brush.....that brush is 4 years old and still as good as the day I received it. Many kudos to Danielle and her entire team !! (Posted on 9/23/2013)
- Review by Guest
- The lime shaving cream is great & leaves my skin much smoother. (Posted on 9/23/2013)
- Review by Steve Wright
- Now I want to shave when I don't need to...now I want to shave in places I don't normally...now I want to shave.....wellllll.... what once was a chore with mixed results, a rather mild bore that nixed you know what.....has got me out of an unpleasant spot! And now I look forward to my daily shave, and yes I will somewhat to rave, the razor dances across my face, and I never this cream replace (Posted on 9/23/2013)
- Review by Nathan Hall
- I live in the Arctic Circle so needless to say I have a tough time justifying the expense of mail order shaving products. But E Shave is worth every penny, especially if you have sensitive skin like I do. And my lady is lying if she tells you she doesn't use it on her legs when I'm out of town. And if anyone knows anything about shaving, it's definitely her. (Posted on 9/23/2013)
- Review by Guest
- I originally bought one of your products for my husband 5 years ago with a shave set for valentine's day. He loved it so much I got him another set in the verbena lime fragrance and he loves it even more. I love it because it makes his skins so soft and smooth and he no longer has the razor burn, ingrown hairs or other "bumps" that he used to have. (Posted on 9/23/2013)
- Review by Chad
- I absolutely love the Verbena Lime shaving cream. It needs to be in everyones bathroom! (Posted on 9/23/2013)
- Review by Scott Fiore
- I've been using eShave products for years. There is not a shaving cream that comes close to eShave. Every once in a while I try something different, and end up throwing it away. Some day I'll learn!!! (Posted on 9/23/2013)
- Review by Guest
- Now I know the difference between a $1.99 shaving cream and a $20 shaving cream. This is a luxury worth spending, it lasted more than six months. Thank you eshave (Posted on 9/23/2013)
- Review by jaws
- After years or icky shaves and ugly bumps and scrapes - finally a product that makes shaving fun again and the results are super. (Posted on 9/23/2013)
- Review by Kurt
- This is by far the best shave cream I have ever used! I ran out of it and went back to edge gel, WOW what a difference, my face was red and irritated and bleeding, just like before. I will make sure that I never run out of eshave again! 1 4 oz shave cream lasted me OVER 6 months! I really love this stuff! (Posted on 9/20/2013)
- Review by Neal
- This is my first product with eshave and I am glad that I have found it. I will definitely be buying more. (Posted on 7/3/2013)
- Review by Foothill Writer
- As a cup-and-brush shaver for 45 years, I was doubtful the Shaving Cream would be satisfying. I was sure wrong. Only a "little-finger-nail" of cream on the brush creates a thick foam on my cheeks. Sure is better than the cup. (Posted on 7/2/2013)
- Review by Zackmax99
- I love both the scent and texture. A little goes a long way and doesn't feel heavy or gum up my razor during shaving. (Posted on 5/29/2013)
- Review by JonAllen
- Lime is great! I wish your After Shave Cream was also available in the Lime fragrance. (Posted on 5/24/2013)
- Review by Jerry
- I have used this for many years and it is simply the best. Great shave, a pleasure to use, slightly scented to please. Very economical as it lasts for months. Do not hesitate to purchase! Also, get the best brush for best results. (Posted on 5/24/2013)
- Review by David Brownlow
- This is the best shaving cream I have ever used. (I would say on the planet) I live in the desert South West one of the harshest climates for your skin. It is dry, sunny and dirty. Your cream works great. Leaves your face soft with no skin problems. It lathers well and is silky smooth for your razor. Nice close clean shave. I wish you still had the smaller size jars, great for traveling. Happy Holidays (Posted on 12/12/2010)
- Review by Joe
- I've been using these products for many years. (Posted on 10/3/2010)
- Review by Timothy Brown
- I've been shaving with a razor my entire life and never realized until I used eshave shaving creams that shaving could actually easy and pleasant. I've MEVER cut myself once, even when I was using a razor that should have been retired. The truth is you get a lot more shaves out of your blade and, because of the small amount of cream you need to use, a jar of eshave cream lasts you much longer than any of the over-the-counter shave soaps. So it's very economical (especially when you consider the price of blades these days. I've turned several friends onto eshave and now it's all they use as well because once you use it, you'll never use anything else again. (Posted on 10/3/2010)
- Review by Bradford Malaier
- I have been using the eshave cream for about 6 years, and nothing comes close for the "slick" feeling while shaving. I have gotten other premium shaving creams, gels and foams, and nothing comes close! (Posted on 3/12/2010)
- Review by Art
- The eShave products are a blessing to all mankind! smoothest and effortless with no razor burn or bumps! Truly amazing stuff!!! (Posted on 3/11/2010)
- Review by Jack Fleishman
- I was introduced to this product about 5 or 6 years ago by an excellent salesperson at Neiman Marcus and have been "hooked" ever since! (Posted on 3/8/2010)
- Review by Stewart
- The cushion provided allows a straight razor to glide effortessly over your skin. One of the most irritation free shaves I have ever had. (Posted on 3/8/2010)
- Review by Carolyn Hunt
- We love this product!!!! (Posted on 3/6/2010)
- Review by Guest
- Eshave's shave creams are the best on the market, hands down! (Posted on 3/4/2010)
- Review by Jeff
- I have tried a few of your products and I am planning to order more as soon as I run out! (Posted on 3/2/2010)
- Review by Martin Schimerlik
- I shave every day of my life. Sometimes twice a day. E shave shaving cremes are by far the finest cremes available in the marketplace - bar none. (Posted on 3/2/2010)
- Review by Guest
- Works better than anything else I have used. (Posted on 3/2/2010)
- Review by Roberto Volpe
- Great stuff, best I have ever tried. (Posted on 3/1/2010)
- Review by joel m. lutwin,esq
- you have produced the best shaving cream i have used in the last 40 years (Posted on 3/1/2010)
- Review by Guest
- Your shaving creams are great; easy to use and work well with my razor set. I've recommended them to many people. (Posted on 3/1/2010)
- Review by Doron Avizov
- eShave shaving cream lubricates your face so the razor can glide over it without getting clogged. I've tried it with a Norelco, Panasonic, Gillette Fusion, and my current favorite, a Merkur open comb safety razor. eShave shaving cream works great with all of them, especially the Norelco wet/dry and the Fusion which are so easy to clog. It feels good on the face too and just a little goes a long way. Once you use this, especially with a pre-shave oil, you won't be able to go back to junk in a can. (Posted on 3/1/2010)
- Review by Guest
- eShave are the only shaving creams I will use. I've tried most others, but none compare. (Posted on 3/1/2010)
- Review by Guest
- these creams work better than any OTC foam that I have ever tried. The cream is especialy appreciated when I has several days of stub to remove. (Posted on 3/1/2010)
- Review by zach
- Ive evolved from CVS brand shaving creme from when I was a younger man, to the Art of shaving and now to eShave. The scents and texture of the eShave products are incredible. The lather they produce is amazing. The resulting shave is the best I have had. I have been shaving for over 20 years and have never really looked forward to it. Now I actually enjoy shaving because I use eShave. (Posted on 3/1/2010)
- Review by Alan Hartig
- My son introduced me to e`Shave shaving cream some years ago. I liked it so much that I purchased a razor/brush shave set as well. I have never used any other shaving system since ! I most srongly recommend the entire line of eShave products (Posted on 3/1/2010)
- Review by Ken
- I have used these shaving creams for several years. There is nothing out there as good. (Posted on 3/1/2010)


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The following page(s) contain instructions on using Remote Desktop to connect to Faculty & Staff computers on the UMKC campus (from off-campus).
Attention: Your campus computer must be powered on and you must also have rights to access your computer remotely. You must also follow these steps (one time only) to ensure your campus computer is ready to accept Remote Desktop connections. If you need assistance, please contact your IT Liaison.
Mac OS X Remote Desktop Connection Instructions
To connect to your campus Windows PC from a Mac you will need to use the Remote Desktop Connection Client for Mac. If this is already installed on your Mac you can find it in the Applications folder. If it is not installed you may click here to install it.
Follow the steps below to connect to your campus computer:
- If you are connecting from off campus, establish a VPN connection to the UMKC network.
- Open the Remote Desktop Connection application from the Applications folder.
- Enter the name of the remote computer to connect to. If you are unable to determine the name of your campus (office) computer, contact your IT Liaison.
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So.... I have been running my A$$ off for the past 7 weeks and sweat alot.... but have little to show for it. I looked at my 6 wk photos and realized my problem area that I feel like I need to work most on is still my tummy.
I dug out an old work out video that focuses on abs (it's cardio). It is still pretty HIIT oriented. It introduces you to a dance routine, then you do it faster, then you do a series of jumps or jogs for the high point, then it brings you into a slower version of the routine to slow your heart beat down. This is a total of maybe 1/2 hour and though it still gives me a good sweat, I am not sure if it is something I can substitute for my cardio.
It has standing crunches (pulling elbows to the knees) and other ab intense moves, and I have seen results from it a few years ago when I did the video religiously for a month.
Thoughts? Should I keep doing it? Do it every other week? See what gives me better results? Does anyone else do workout videos??
Stacy Lynn
I use the 30 day shred every once in a while for my cardio. i think its fine to use as long as you are really hitting your 10s. It is nice to feel a different kind of sore/exhaustion from the video once in a while.
Dancerhasbn- How often do you use your video? I'm currently doing mine every cardio day. I was just getting to the point where I hated the sight of my treadmill!!
I have only been using it when i cannot make it to the gym... so probably 3 times for cardio. I would do it more often but I have this weird psychological thing where if I don't physically set foo tin the gym every morning i feel terrible about myself haha. weird i know. but it def works be out just as hard as being on the treadmill.
Here's something you may not want to hear. Abs are made in the kitchen for the most part. You can do all the crunches in the world but if your eating is not on point, you will not see those tight abs as soon as you like. Also, abs are the last area of the body to lose fat. Nothing wrong with doing those crunches but just be aware.
Love you some you...PERSEVERE!
Check this site out. It explains a lot.
It says, "You cannot, cannot "spot reduce" the fat from a particular area of the body by working it more aggressively. You can certainly develop the muscles in that area through focused intensity, but fat comes off evenly from the body."
Stacey, It's funny. Prior to this, I was training for a half marathon until sciatica kicked in. I had never had a fat stomach until I had a baby, and runing seemed like the natural answer. And my tummy did noticeably shrink, especially as I ran the higher mileage. Yes, i too ran my A$$ off. But I have to admit, the fat on my stomach is actually less noticeable now since I've been hitting the weights hard on BFL. And I can say honestly that I have been more religious at doing my weight routines three times a week than my HIIT three days a week. My goal this week is to make sure I dont miss a workout, and I'm willing to bet my stomach fat will decrease even more, or at least feel less noticeable.
Is it possible that you're not hitting your weights as hard, or with the same intensity that you seem to apply to your HIIT? I fknow my feeling is that my stomach seems flatter when i work out my quads . I may stand corrected, but I think it's one of the biggest muscle groups on our bodies. I think there is a direct correlation between weight training of legs/quads and post workout fat burning in that since it's the biggest muscle, it can also help to burn the most amount of fat.
I'm sure the video is a great workout too, I've used many myself in the past as well. It helps with boredeom, that's for sure. But maybe the tweak isn't your cardio at all!
did you ever see the commercial with the cartoon hubby and wife. he stops drinking pop and shrinks to a stick figure and the wife well can sit down better and thats the sum of her results? the abs are the hardest part to get down... but not impossible ... it is usually the last to go and stubborn!!! the workouts i think are fine.. danceing is great cardio... but dont overfocus your abs or you will repetitively exhaust them not giving them the time to recover.. your core is used in each workout.. shoot even walking so they are used alot already.. if your happy with a lil extra oomph towards them go for it just dont overdo!!!! good luck!!!!
© Abbott Laboratories,2013


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Billy Crystalactor, comedian, writer
Born: 3/14/1947
Birthplace: Long Beach, New York
Versatile comedic performer who has enjoyed such hits as the angst-ridden slapstick movie City Slickers (1991) and the romantic comedy When Harry Met Sally (1989). Crystal also appeared in Deconstructing Harry (1997) and Analyze This (1999). One of many comedians to make the jump from TV's Saturday Night Live to the big screen, Crystal's other TV appearances have ranged from his hosting the Academy Awards show to appearing as perhaps the first gay character on television, Jodie Dallas, in the quirky spoof, Soap (1977).
Information Please® Database, © 2007 Pearson Education, Inc. All rights reserved.
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White House Baby? Chelsea Clinton Pregnant!
There's big news from the Clinton camp today, and it has nothing to do with Hillary's presidential run. Former first daughter Chelsea Clinton announced this afternoon that she and … READ ON
There's big news from the Clinton camp today, and it has nothing to do with Hillary's presidential run. Former first daughter Chelsea Clinton announced this afternoon that she and … READ ON
Pregnant Princess? Kate Middleton was stunning in a black dress at a State Reception in New Zealand but her choice of water for a toast when it was the local… READ ON
Pregnant Teen Mom star Jenelle Evans and the father of her unborn child, Nathan Griffith, put on a united front, dismissing reports that their relationship is on the rocks.… READ ON
Chris Hemworth's wife Elsa Pataky – who is expecting twins — sported a painted life preserver on her bare baby bump for a photo shoot on the beach in… READ ON
Is the world ready for another Charlie Sheen spawn? RadarOnline.com has exclusively learned that Sheen's porn star fiancée Brett Rossi is eager to begin a family with the actor, and… READ ON
Christina Aguilera is expecting baby number two with brand new fiancé Matt Rutler, RadarOnline.com has confirmed.
The Voice coach's soon-to-be mother-in-law accidentally let the news slip this week while… READ ON
The claim that Jenelle Evans smokes weed to ease her morning sickness — something she denies — is just the latest drama in the Teen Mom 2 star's life. Here… READ ON
After Lil' Kim debuted her growing baby bump during New York Fashion Week, New York-based rapper Mr. Papers confirmed he's the father.
Now, speaking exclusively to RadarOnline.com, the rapper… READ ON
Lil' Kim is pregnant and New York-based rapper Mr. Papers is taking the credit, exclusively telling RadarOnline.com that he's the father!
"Yeah, we're having a baby," he told Radar. "I'm… READ ON
Porsha Stewart's ex-husband doesn't have to worry about whether or not he is the father of her baby, because the Real Housewives of Atlanta star isn't pregnant!
Despite… READ ON
Pregnant Jenelle Evans Evans was rushed to the hospital early Thursday morning and RadarOnline.com has exclusive details about her frightening sickness and what convinced her to seek medical treatment.
The… READ ON
Real Housewives of Orange Country star Vicki Gunvalson announced on Thursday that her daughter Briana Wolfsmith-Culberson is pregnant again.
"So excited! Just found out baby #2 is a BOY!" the… READ ON
Jesse Csincsak, the winner of DeAnna Pappas' season of The Bachelorette, is expecting his second child with wife Ann Csincsak early next year – andRadarOnline.com can exclusively… READ ON
Rachel Zoe is due to give birth any day now — though you'd never know by looking at her!
The 42-year-old fashionista, who is nine months pregnant, flaunted her… READ ON
Rachel Zoe is due to give birth any day now — though you'd never know by looking at her!… READ ON
Kelly Clarkson's weight has been scrutinized for years — and she is ready to finally catch a break from the criticism now that she's pregnant, RadarOnline.com had learned. … READ ON
Rachel Zoe is nine months pregnant — though you'd never know by looking at her!
The 42-year-old fashionista was spotted with her 2-year-old Skyler Monday shopping for toys in Beverly… READ ON
Anne Hathaway is ready to take on her biggest role yet: mother.
According to a new report in Star magazine, the actress' brother accidentally let the baby bombshell slip… READ ON
Melissa Rycroft is pregnant.
The Bachelor alum is expecting her second child with husband Tye Strickland, RadarOnline.com is reporting.
Sharing a photo of her Clear Blue pregnancy test on… READ ON
Former Playboy model Kendra Wilkinson is expecting her second child with hubby Hank Baskett, RadarOnline.com is reporting.
According to a new report from Us Weekly, the 28-year-old is… READ ON


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Totally vampy black crushed velvet dress featuring a strappy V back and A line hem. Stretch fabric, fully lined. V neckline.
*Polyester/Spandex Blend
*26"/66cm bust
*26"/66cm waist
*32"/81cm length approx.
*Model is wearing size small
*Measurements taken from size small
*Hand wash cold
*Made in USA
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Nellie is a US size 2-4
Height: 5' 9"
Bust: 32" / Waist: 24" / Hips: 35"
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Extend the life of your pillows and add an extra safeguarding layer of protection. Easy to machine wash and dry, these 100% combed cotton protectors have a zippered closure and come in five standard sizes, even 12"x16" to fit Boudoir pillows.
Care Instructions: Machine wash warm; gentle cycle. Wash dark colors separately. Tumble dry low. Remove Promptly. Cool iron if needed.
Cuddledown's How To Choose Pads & Protectors guide takes the guess work out of choosing the right utility bedding for your needs.
We strive to provide our customers with the most innovative bedding protectors that not only protect bedding, but also contribute to comfortable, healthful sleep. Find tips to help you safeguard your mattress and bedding and prolong the life of your favorite bedding investments in the Cuddledown Bedding Protection Guide
It can be very frustrating when a stain ruins a beloved sheet, blanket, or item of clothing. Our How To Remove Stains article provides some quick tips to help you minimize the damage when a spill does occur:
As we all know from watching the news, these nasty invaders have been proliferating in homes, fine hotels, retailers and office buildings. Read our bed bug prevention article for some helpful information about how to protect your bedding from becoming infested.
What if someone were to tell you that your home was infested with millions, perhaps billions, of tiny insects that fed off scales of dead skin?You'd probably be horrified, and maybe even insulted. But it's true. Read on to learn how to minimize their impact on your health.
Your complete satisfaction is our number 1 priority. If you have any questions about our products or services, please let our friendly and knowledgeable customer service representatives assist you.
We've been making and selling fine home fashions since 1973. With so many years of experience, research, and development, we know our products extremely well. Many of our products are even tested and used by our team every night, so we can describe to you firsthand just how our products feel, fit, and perform.
We offer three different ways to contact our customer service representatives:
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Our bedding fabrics are Oeko-Tex® certified - exhaustively tested to be free of substances harmful to you and your family. And by keeping these chemicals out of our fabrics, we also help protect the environment.
Since 1973, our bedding experts have been manufacturing our comforters, pillows, and featherbeds here in the USA, employing the renowned quality and values of traditional, hard-working Maine businesses.
Everything we sell is backed by our unlimited lifetime guarantee. If you're not pleased, we'll exchange your product or give you a full refund, whichever you prefer!


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This quote is about fanatics-and-fanaticism
Search on Google Books to find citations of this quotation.
Frantz Fanon (19251961) was perhaps the preeminent thinker of the 20th century on the issue of decolonization and the psychopathology of colonization. His works have inspired anti-colonial liberation movements throughout the world for the past forty-two years.


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Search Tags: Marine Corps Marathon
Marine Corps Marathon opens lottery to register
The race is in its 39th year running and is the third largest marathon in the U.S. This year registration is on a lottery system.
Tags: rick nealis, lottery
Marine Corps Marathon 10K winner disqualified
The lead runner of the Marine Corps Marathon 10K race has been disqualified for running with as an illegal entry.
Marine Corps Marathon mixes patriotism, security
The nation's third-largest marathon began Sunday morning as an estimated 40,000 runners took part in the Marine Corps Marathon, which began and will end at Arlington National Cemetery, winding its way through the District over its 26.2-mile course.
Tags: Hank Silverberg, jamie forzato,Listen
Weekend Wakeup: Marathon to close roads, Metro stations
Drivers coming into D.C. and Arlington should be prepared for widespread road closures as the Marine Corps Marathon gets underway Sunday.
Tags: howard university, Weekend Wakeup, Metro, aids walk washington, U.S. 29 bridge, road race, road closures, dave dildine
Marine Corps Marathon ups security, requirements for runners
There will be changes for runners of the Marine Corps Marathon this weekend, with security in mind.
Tags: safetyListen
Marine Corps Marathon switches to lottery registration
Runners hoping to take part in the 2014 Marine Corps Marathon will enter a lottery for a shot at a race slot.
Tags: D.C.
Marine Corps Marathon tweaks course route
Security concerns at this year's Marine Corps Marathon
A marathon is supposed to end with smiles, maybe tears of joy and certainly exhaustion. It is not supposed to end with carnage and blood on the streets. The horror that struck Boston last week makes some of us wonder: Could it happen here, too?
Tags: security, running, paula wolfson
Marine Corps Marathon website has troubles on morning of registration
One of the many error messages says engineers have been alerted to the issue and to try again in a few minutes.
Tags: website, website problems
On The Run Blog: One step at a time
It is said every great journey begins with a single step. The same thing applies to running, say, the Marine Corps Marathon. You don't begin your training by running 26.2 miles. You begin by jogging around the block -- that first step - - and gradually build your endurance over time.
Tags: on the run, resolutions, Fitness, paula wolfson
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Your Money Claim will go the extra mile to make sure you receive all of your Halifax mis-sold PPI premiums. The PPI claim process against Halifax starts by filling in the form on the right. We then send you a simple claim pack. Many of our clients have had lots of credit agreements in the past, not just with Halifax.
Don't worry if you don't have the paperwork or loan details from Halifax
Even if you have no paperwork at all from Halifax because the loan was paid off years ago – we can still do the PPI claims and can still find out for you if an old loan, mortgage or credit card was sold with payment protection insurance. All we need is the providers names, approximate date taken out and original address where you lived at the time. We've often found out about PPI policies from just a name and a date of birth!
Once we have the details, we let Halifax and the other banks or lenders know that we are dealing with the PPI Claim on your behalf. We then lodge your claim with Halifax and the rest stating the reasons we believe you have a PPI Claim. If Halifax declines your PPI claim we then pursue your claim through other means. We've seen every trick in the book and leave no stone unturned!
Contact Halifax. Experian offer a 30 day trial, why not check out your credit history for free?
Payment Protection Insurance with Halifax might also have been known as:
- Mortgage Payment Protection Insurance (MPPI)
- Mortgage Protection Insurance (MPI)
- Loan Insurance (LI)
- Personal Loan Protection (PLP)
- Accident, Sickness and Unemployment Cover (ASU)
- Income Protection (IP)
- Income Protection Insurance (IPI)
- Credit Card Repayment Protection (CCRP)


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Day of joint replacement surgery
On the day you are scheduled for surgery, please arrive at the main entrance of the hospital and check in at the main admitting desk. Bring money for your insurance co-payments, if applicable. Staff will escort you to the surgical admission unit.
Friends and family members can then go to the surgical waiting room. Your surgeon will speak to your family when the procedure is complete. If your family cannot stay in the waiting area, please inform the volunteer or staff member at the desk.
What to expect with joint replacement surgery
In the surgical admitting area, you will be prepared for surgery. This includes starting an IV and scrubbing (and shaving) the operative area as needed. Your operating room nurse and your anesthesiologist will interview you in your cubicle in the surgery unit. They will escort you to the operating room where you will see your surgeon.
Your surgeon will then perform the surgery.
Following surgery, you will be taken to a post-anesthesia care unit (PACU), where you may remain for one to two hours. During this time, pain control will be established, your vital signs will be monitored and an x-ray will be taken of your new joint. You will then be taken to the orthopedic unit, where our total joint nursing staff will care for you.
Only one or two very close family members or friends should visit you on this day. Most of the discomfort occurs during the first 12 hours following surgery. During this time you may receive pain medication through your IV or PCA (pain pump).
You will probably remain in bed except to go to the bathroom. It is very important that you begin ankle pumps on this first day; your nurse will show you how. This will help prevent blood clots from forming in your legs. You should also begin using your incentive spirometer to help fully expand your lungs and keep them clear.
Each day you will receive a newsletter outlining the day's activities.
Post-operative hospital careDay 1
On Day 1 after surgery, your caregivers will help you get out of bed, bathe and get seated in a chair in your room. You may wear your hospital gown on this day. Your surgeon or physician's assistant (if applicable) may visit you. The physical therapist will assess your progress and get you walking with either crutches or a walker. IV pain medication will be stopped and you will begin oral medication, as appropriate.
Group therapy will begin in the afternoon. The occupational therapist may begin to teach you ways to dress and bathe while protecting your new knee, including the use of adaptive equipment.
Your coach is encouraged to be present as much as possible. Visitors are welcome, preferably in the late afternoon or evenings.
Day 2
On Day 2 after surgery, you will get out of bed early and your caregivers will help you bathe and dress. Shorts and tops are usually best; long pants can be restrictive. You will have an individual therapy session in the morning. You, along with the rest of your Joint Camp group and coaches, will have a buffet lunch in the group room. Group therapy will begin after lunch.
Your coach is invited to participate in group therapy; ask your nurse for a more detailed schedule so your coach can be available at the appropriate times. You may begin walking stairs on this day.
You will begin discharge teaching on this day.
We will serve a special meal in the evening for you to share with your coach in the group room.
Day 3 – discharge
The morning of Day 3 is similar to Day 2. You will be instructed in stair climbing and participate in a group therapy session in the morning, including a game of putt-putt golf. Discharges are planned for 11 a.m., when you will either go home or to a skilled nursing facility's rehabilitation unit.
Leaving the hospital
The decision to go home or to a rehabilitation unit in a skilled nursing facility will be made collectively by you, the discharge planner, your surgeon, your nurse, your physical therapist, your occupational therapist and your insurance company. We will make every attempt to have this decision finalized in advance, but the decision may be delayed until the day of discharge.
If you are going directly home, you will need to arrange for a responsible person to drive you. Before leaving, you will receive written discharge instructions concerning medications, physical therapy, activity, etc. We will arrange for special equipment, if applicable.
If you are going to a rehabilitation unit in a skilled nursing facility, someone responsible needs to drive you, or we can help you arrange for transportation. Transfer papers will be completed by the nursing staff. Either your primary care physician or a physician from the skilled nursing facility will care for you in consultation with your surgeon. Expect to stay three to ten days, based upon your progress. Upon discharge to home, instructions will be given to you by the skilled nursing facility staff.
© 2012 Franciscan Health System


text:
Valentine Diners - Virginia
- Business name: Little Chef Diner
- Street address: 2337 North Main Street
- Open or closed: Open
- History: The diner opened in 1952 and has had at least two owners: Ollie Worsham, who sold it in 1978, and Harold Arnold, who bought it from Worsham. The Little Chef originally was located on Riverside Drive in Danville.
- Model / serial number: Little Chef / Unknown
Additional images:
Little Chef business card
Virginia diners website


text:
All of my CS3 programs were working fine over the weekend. Today I received a message simple stating that my "Licensing had failed" or something similar.
I Googled the issue and tried all of the "solutions" listed and none helped.
I decided to follow the last instructions which was to reinstall CS3. However, now CS3 will not install. It will reinstall the "Shared Compnents" but none of the actual programs. It gives me no logs or anything similar when the instillation fails. Please help, I am on deadline for a project and cannot afford to lose a client to this.
Which operating system? What computer? what exactly have you tried so far? You need to be more specific....
Using Vista. For the licensing issue I tried all of this:
http://helpx.adobe.com/creative-suite/kb/error-licensing-stopped-windo ws.html
Solution 8 is to reinstall. But now when I try to reinstall, it won't install any of my programs. It says something along the lines of "Photoshop CS3 Failed to Install" and that's about it.
Prior to trying to reinstall, I did try to uninstall all my Adobe software.
Uninstall again and then run the cleaner tool which can be downloaded from :-
and then re-install teh software.
Did this work for you?
I had all of my application in CS3 Web Premium Working. I tried the Cloud and downloaded a number of Apps Photoshop CS6 and Acrobat x. Before I did I asked if It would affect any of the application I currenlty owned. Oh No, you will only need to uninstall the products you downloaded from the cloud and everything would work as it did before. At first all did except Acrobat 8 it told me my licences was not valid. I called support and was told they would not support it. Lied to again.
I have deactivated all of CS3 uninstalled everything at least 3 times used the cleanup tool and now I can't even get the apps to install.
I also have a full version of CS4 Web Premium which I was considering upgrading. Well this is the support I get why should I. Or why should anyone if their products cause the problem and then they will not even assist in fixing it. Moore to follow...
Follow Up and solution....
Use Windows Uninstall > Use Adobe Clean up tool> Manually remove remaining adobe folders under Program files > make sure firewall is turned off during install allowing the installer to get all of the updates during the install. It will then let you activate.... What a pain.
Thank you Adobe Non-Support Team


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We Frenchies need a vacation and we are taking one week off from blogging. We decided to go through our archives and post some of our favorite blogs for when we are away. We hope you will enjoy these blogs as much as we do.
We wanted to go for a ride in the Kawasaki the other day, but we were informed that it had broken down. Dominick, the resident mechanic at the farm was in the process of repairing it and we told him to let us have a go. After all, we Frenchies are knowledgeable about many things, including internal combustion engines.


text: i have 3g iphone 8gb that it's 2.2.1 and 2.30.03 BB. it's unlocked by turbo sim, everything works fine, but i don't have Edge on the phone, even i downloaded SBSetting and turned it ON but still no luck. i tried to put in APN, but still no EDGE. can someone help me out with this issue? thanks very much in advance


text:
8765 Baymeadows Rd, Jacksonville, FL | Directions 3225630.2209 -81.5751
M-Su 24hr
Neighborhoods: Deerwood Center, Southeast
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text:
Metropolitan and micropolitan area updates (as of February 4, 2009)
The State and Metropolitan Area Data Book features more than 1,500 data items for the United States and individual states, counties and metropolitan areas from a variety of sources.
Information in the State and Metropolitan Area Data Book covers the following topical areas: age, agriculture, births, business establishments, communications, construction, cost of living, crime, deaths, education, elections, employment, energy, finance, government, health, households, housing, immigration, income, manufactures, marriages and divorces, media, natural resources, population, poverty, race and Hispanic origin, residence, retail sales, science and engineering, social services, tourism, transportation, and veterans.
Files contain a collection of data from the U.S. Census Bureau and other federal statistical bureaus, governmental administrative and regulatory agencies, private research bodies, trade associations, insurance companies, health associations, educational associations, and philanthropic foundations.
The Data Book is also your Guide to Sources of other data from the Census Bureau, other Federal Agencies, and private organizations.
Online publication
Order a copy
View previous edition (2.84 MB Adobe Acrobat PDF file)
Send your comments/questions.


text:
Topic Detection and Tracking (TDT) refers to automatic techniques for finding topically related material in streams of data such as newswire and broadcast news. The TDT3 corpus was created to support three TDT3 tasks: find topically homogeneous sections (segmentation), detect the occurrence of new events (detection), and track the reoccurrence of old or new events (tracking). For further information on TDT3 please visit our TDT3 Information Pages.
The TDT3 Multilanguage Text Corpus Version 2.0 is the first general release of this collection (Version 1.0 was made available only to participants in the TDT 1999 and 2000 evaluation tests). It contains data from the same nine sources found in TDT2, plus two additional English television sources. Like TDT2, it provides both manually-created and automatically-generated text for most sources.
For TDT3, the daily collection took place over a period of three months (October - December 1998). The sources and approximate number of stories per source are as follows:
The goal of Topic Detection and Tracking - Phase 3 (TDT3) is to create core technology to monitor multiple streams of news in multiple languages and media (newswire, radio, television, web sites or some future combination or innovation), segmenting the streams into individual stories, detecting new topics and tracking all stories discussing them. In additional to the TDT2 tasks of segmentation, detection and tracking, TDT3 adds the tasks of first story detection and story-link detection. The goal of the latter is to detect links between stories that discuss the same topic even though the topic has not been defined in advance.
There are two types of files in this publication:
asr_sgm -- text data output from automatic speech recognition (ASR) systems in English and Mandarin, formatted in "TIPSTER- style" SGML, derived from the audio recordings of radio and TV broadcasts. To view a sample of an asr_sgm file please go to example.asr_sgm.
tkn_sgm -- reference text data (newswire, closed captions and manual transcripts), formatted in "TIPSTER-style" SGML. To view a sample of a tkn_sgm file please go to example.tkn_sgm.
Portions © 1998 American Broadcasting Company, The Associated Press, Cable News Network, LP, LLLP, National Broadcasting Company, Inc., New York Times, Public Radio International, SPH AsiaOne Ltd, Xinhua News Agency, © 1998-2001 Trustees of the University of Pennsylvania
The World is a co-production of Public Radio International and the British Broadcasting Corporation and is produced at WGBH Boston.


text:
456 Edsel Dr, Richmond Hill, GA | Directions 3132431.940897 -81.315066
Mon Closed, Tue Closed, Wed 10am-6pm, Thu Noon-8pm, Fri 10am-6pm, Sat 9am-4pm, Sun Closed
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1 person found this helpful
I have been working at Forrester Research for more than 5 years
Pros – Wonderful place to work; smart people, lots of passion; people trying to do the right thing; open environment in which you can speak up
Cons – Constantly changing to adjust to market conditions
Yes, I would recommend this company to a friend
I have been working at Forrester Research full-time for less than a year
I have been working at Forrester Research full-time for less than a year
A global research and advisory firm, Forrester Research (Nasdaq: FORR) serves professionals in 13 key roles across three distinct client segments. Our clients face progressively complex business and technology decisions… — Full Overview
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text:
Double Action Whitening System (24 Ampoules)
- $144.00
- Free ShippingItem #519338
(Beauty Stylists are available from 7am to 1am Eastern.)
Shipping & Returns
Same-Day Delivery:
Nordstrom is now testing an exciting Same-Day Delivery program in three cities: Seattle, WA, Bellevue, WA, and La Jolla, CA. For just $15, items that are in stock at your local store can be hand-delivered to your door on the same day.
Orders placed by 1pm will be delivered by 7pm the same day; orders placed after 1pm will be delivered by 7pm the following day–even on Saturdays and Sundays. Select Same-Day Delivery in Checkout.
Eligible delivery addresses, excluding P.O. boxes, are located in the following ZIP codes:
- Seattle, WA: 98020, 98043, 98046, 98062, 98101, 98102, 98103, 98104, 98105, 98106, 98107, 98108, 98109, 98111, 98112, 98113, 98114, 98115, 98116, 98117, 98118, 98119, 98121, 98122, 98124, 98125, 98126, 98127, 98129, 98131, 98132, 98133, 98134, 98136, 98138, 98139, 98141, 98144, 98145, 98146, 98148, 98154, 98155, 98158, 98160, 98161, 98164, 98165, 98166, 98168, 98170, 98174, 98175, 98177, 98178, 98181, 98185, 98188, 98190, 98191, 98194, 98195, 98199
- Bellevue, WA: 98004, 98005, 98006, 98007, 98008, 98009, 98011, 98014, 98015, 98021, 98027, 98028, 98029, 98031, 98033, 98034, 98036, 98039, 98040, 98041, 98050, 98052, 98053, 98055, 98056, 98057, 98058, 98059, 98072, 98073, 98074, 98075, 98077, 98082, 98083, 98174
- La Jolla, CA: 92014, 92037, 92117, 92121, 92122, 92127, 92129, 92130
Gift Options
Gift options are offered for many items, and can be selected in the Shopping Bag or while you're checking out. Not available on international orders.
Gift Message (Complimentary)
A brief message printed on the packing slip.
Gift Box ($5)
We'll wrap it for you! Arrives boxed with tissue paper, bow and card. (Oversized items are gift-wrapped, tied with a silver ribbon and include a card.)
Gift Kit ($2)
Includes a flat gift box, tissue paper, bow and card. No gift message required; you can personalize your gift on the enclosed card when your kit arrives.
Select a to see if gift options are available for this item. Learn more.
Gift options are available for this item. Learn more.
Get it sooner!
- If you have serious stains and never thought whitening would work for you, this intensive 12-day system will make you a believer! Proprietary whitening serum PLUS power boosters (that's the double action) work against even the deepest, darkest stains. Gentle on teeth and gums yet visibly effective.
The 12-day system combines two powerful patent-pending formulas in the convenient Ampoule Technology® delivery system, for whitening that's effective on even the toughest stains.
Even if your teeth have accumulated years of coffee, red wine or smoking stains, Double Action Whitening ampoules work to make a visible difference in your smile with virtually no sensitivity or irritation to teeth and gums. And they're safe to use on all dental work.
Each ampoule contains two separate inner capsules, each holding a different liquid formula. Right before you're ready to use it, squeeze the ampoule to break each of the capsules to combine the liquids. As you apply the mixture to your teeth with the built-in applicator, the new mixture goes to work in two ways. One liquid contains ingredients which release stain-removing oxygen ions, and the other accelerates the release of those ions to speed up the whitening results. Once blended, the formulas work together to whiten better and faster than any single formula can.
With other systems, whitening teeth with older or darker stains can mean a lot more effort for you—more days, more hours of treatments. But the Double Action Whitening System works harder to whiten so you don't have to. Before you know it, you'll have the beautiful white smile you've always wanted!
- By GO SMiLE®.
Water, Hydrogen Peroxide, Xylitol, Propylene Glycol, Potassium Nitrate, Pentasodium Triphosphate, Potassium Phosphate, PVM/MA Copolymer.
Ingredients are subject to change at the manufacturer's discretion. For the most complete and up-to-date list of ingredients, refer to the product packaging.
Water, Hydrogen Peroxide, Xylitol, Propylene Glycol, Potassium Nitrate, Pentasodium Triphosphate, Potassium Phosphate, PVM/MA Copolymer.
Ingredients are subject to change at the manufacturer's discretion. For the most complete and up-to-date list of ingredients, refer to the product packaging.
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