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Lacrosse Teams Undefeated in GNAC
Emmanuel College men's and women's lacrosse teams ended their regular seasons undefeated in the Great Northeast Athletic Conference (GNAC).
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Our Alumni Network
Alum to Run Fourth Boston Marathon
On April 21st, Page Minihan Buldini '06 will run her fourth Boston Marathon, with former Patriot Tedy Bruschi's team, in honor of her father, who suffered a stroke at the age of 29.
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Deschenes '14 Awarded Graduate Scholarship
Spencer Deschenes '14 was recently awarded a full scholarship to the Masters in Psychological Science program at University College Dublin, where she conducted research in the summer of 2013.
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Ryan '14 Awarded Fulbright to Greece
A double major in international studies and Spanish, Ryan will spend the 2014-2015 academic year as an English Teaching Assistant at Athens College, an independent private high school in Pyschiko, Greece.
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Global Outlook
Ireland's Catholic Art Tradition
During the College's spring break, 12 students traveled to Dublin and Cork, Ireland, as part of a travel course that examines the tradition of Catholic art in the country. - By Brittany Adams '14
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Deposit Deadline
is May 1st
Acre campus in Boston's Fenway neighborhood
Student-faculty ratio means small, engaging and interactive classes
Percent of students participate in one or more internships
Katie James - Some Relevant Saints
Join the Art Department for a reception and gallery talk with Katie James on April 14th at 3:30.See more of her work at artsaintjames.com
Drop-In Help
Drop in and get answers to your ECLearn and Academic Technology questions.
Daily Liturgy
Join us as we celebrate Liturgy Mondays - Fridays during Lent!
Hub Story Meeting
The Hub Story Meetings are biweekly meetings for students to get assignments or to pitch stories.
Student Government Association Meeting
The weekly SGA meeting.
Rising Senior and Junior Housing Selection 2014 to 2015
This is the housing selection process for Rising Seniors and Rising Juniors for Housing for 2014 to 2015.
"Syrian Refugees: What Needs to be Done?"
Speaker: Eman ChakerMs Chaker is a Syrian human rights activist who is working with Syrian refugees. Her work has been concentrating on building and r...
ASA's API Month: Social Networking Etiquette
Want to ace that interview? Or make the perfect impression in 10 seconds or less? Know what to wear to that party? Or how to open a bottle of wine? Wh...
Spiritual Yoga
Join Mission & Ministry for a relaxing yoga session. Unwind, reflect, and breath.
Registration Week
Registration Week:March 31st- Seniors, 96+ creditsApril 1st- Juniors, 64+ creditsApril 2nd- Sophomore 32+ creditsApril 3rd- Freshmen: Fewer than 32 cr...
Lenten Labyrinth
Opening Ceremony Monday, March 24th at 3:45 p.m.A temporary labyrinth, a single non-branching path which leads to the center and back out, has been co...
Northeast Human Resources Association Information Session (NEHRA)
This is an excellent opportunity to network with Human Resources professionals and to learn more about the industry. Student registration is FREE. Sig...
Café Con Leche
Join HUELLAS for Café Con Leche (coffee with milk) in the JYC!
ECLA: First-Year Focus
Membership Required: Professionalism starts in the shower and that's the truth. You wake up feeling refreshed and you end your day feeling accomplishe...
Hub Story Meeting
The Hub Story Meetings are biweekly meetings for students to get assignments or to pitch stories.
Citing Sources: The Basics
Citing Sources**Review strategies for citing effectively** Discuss resources for MLA, APA, and Chicago style Library, Room G16Facillitated by: Wendy L...
Rising Sophomore and Returning First Year Housing Selection 2014 to 2015
This is housing selection for Rising Sophomores and Returning First Years for the 2014 to 2015 academic year.
Spiritual Yoga
Join Mission & Ministry for a relaxing yoga session! Unwind, reflect, and breath.
Men's Volleyball Plays at Wentworth
The Saints travel to Huntington Ave. to play Wentworth Institute of Technology.
The Emmanuel College Dance Team's 5th Annual Dance Showcase
The Emmanuel College Dance Team will be hosting their 5th Annual Dance Showcase on Thursday, April 3rd at 7PM in the Jean Yawkey Center gymnasium.The ...
Women's Lacrosse Hosts University of Maine at Farmington
The Saints welcome the University of Maine at Farmington to Roberto Clemente Field!
Teaching with Technology: Faculty Showcase
Drop in to see Emmanuel faculty present on the innovative ways Emmanuel faculty are using technology in their teaching. Refreshments, giveaways, and l...
SGA Election Packets Due
Make A Difference - Run for SGA! Packets are due today at 4pm in the SGA Mailbox. Just go to the Mailroom and tell them to put your packet in the SGA ...
Men's Lacrosse hosts Mount Ida
Cheer on your fellow Saints as they take the field against Mount Ida College at Roberto Clemente Field!
"Sweet Charity" at Emmanuel College
The Emmanuel College Performing Arts Department is proud to present "Sweet Charity".Tickets are $10, and $5 for students with an Emmanuel ID. Tickets ...
Men's Volleyball Faces Mount Ida College
The Saints play Mount Ida College in Providence, RI.
Saints Softball vs. Mount Ida
The softball team hosts Mount Ida College!
Men's Volleyball Visits Johnson and Wales University
The Saints play their final regular season home game in Providence against Johnson and Wales University
Super Mario Oldies Night
Come to the Corner Pocket and enjoy some Super Mario Oldies on the Nintendo Gamecube!
Sunday Liturgies April 6, 2014
Join us for either our 11:00 a.m. or 8:00 p.m. Liturgy on Sunday, April 6th.These liturgies will kick off National Volunteer Week!The Archdiocese of B...
Third Annual Run for the Congo
Last year we raised $2,500 which gave 50 students anoutstanding SND education at Sr. Isabelle's School in the Congo! Stop by the Center for Mission En...
Sunday Service: St. Mary of the Angels
St. Mary of the Angels is a multicultural and multilingual Catholic community of believers in Jesus Christ and his message providing spiritual nourish...
Saints Softball hosts Johnson & Wales
The Saints take on Johnson & Wales University in this home game.
OUT and PROUD Week 2014
Join OUTspoken for a week full of awareness and advocacy events to support Emmanuel's LGBTQ community. Be an ally! Be yourself! Be OUT and PROUD!
Saints Against Hate
An OUT and PROUD Week eventAre you a Saint Against Hate? If so, join members of OUTspoken in the Jean Yawkey Center Atrium to take a stand against hat...
Community Servings Volunteer Opportunity
Community Servings is a not-for-profit food and nutrition program providing services throughout Massachusetts to individuals and families living with ...
Presentation: Ronny Ristok and Bauhaus University, Weimar
Come meet our exchange student from Germany and learn about his experiences at Bauhaus University, in Weimar, Germany!
COF Catholics and OUTspoken: Breaking The Stigma
An OUT and PROUD Week EventCome join COF Catholics and OUTspoken during OUT and PROUD Week to end the stigma between the two groups. Engage in discuss...
Get in Good with God: Weekly Lenten Reflection
Perhaps you are trying to be more intentional this Lent but need others to help you out. Or, maybe you simply need some quiet space and time for yours...
Are you a Saint Against Hate?
An OUT and PROUD Week eventIf so, join members of OUTspoken in the Jean Yawkey Center Atrium to take a stand against hate.Modeled after the famous NOH...
Feast of Saint Julie Billiart Liturgy
Join us in the Chapel as we celebrate the Feast of Saint Julie Billiart!
Housing Selection for Notre Dame Campus
This is the date and time for Notre Dame Campus housing selection for 2014 to 2015.
Serving with Facilities
Meet at 12:30 p.m. outside of St. Ann HallJoin the Resident Assistants and Residents of St. Ann Hall who will volunteer with Emmanuel's Facilities Dep...
The Finals Countdown: Organizing and Preparing for Finals
**Break down and manage the demands of the final weeks of the semester**Review effective test and study strategies to best prepare for finals**Manage ...
Spiritual Yoga
Join Mission & Ministry for a relaxing yoga session. Unwind, reflect, and breath.
Emmanuel College Blood + Bone Marrow Drive
For an appointment call 617-735-9753 or firstname.lastname@example.com. For questions or to learn about joining the Be The Match registry visit www.BeTheMatch....
Brown Bag Lunch Reflection with John MacPhee
John is a member of the Ignatian Volunteer Corp assigned to the Office of Mission & Ministry at Emmanuel College. One of his roles is to meet with stu...
COF Earth Day: LEED Tour of the MassArt Treehouse
The tour will be facilitated by Danielle Licitra, Director of Residence Life, and Jennifer Oliver, Director of Facilities and Conference Services
COF Earth Day: Green Construction for the Future
An overview of LEED certification and other options. Panel participants include: Declan Keefe, Director, Placetailor; Henderson Pritchard, Associate P...
Supper with the Sisters
Supper with the Sisters:Sister Marie Prefontaine, SNDSupper with the Sisters brings together Emmanuel College students with Sisters of Notre Dame de N...
ECLA: Executive Suite
Membership Required: It's the internet... It will always be out there. Learning how to save face when it comes to being in the public eye.
OUTspoken General Members Staycation: Movie Night!
An OUT and PROUD Week event!Are you slammed with work and just want a break? Come join OUTspoken for a movie night during Out and Proud Week!We will b...
Men's Lacrosse hosts Norwich University
Join the Saints as they take on Norwich University in this home game.
Boston Strong Day
Please join the Campus Ministry, the Student Athlete Advisor Council, and Student Activities as we bring the community together to observe the one yea...
Last Day to Withdraw from Course with a grade of "W"
Last Day to Withdraw from a course with a grade of "W" is Thursday, April 10th.Withdrawal forms may be picked up in the Office of the Registrar or fro...
Online Personal Branding and Strategic Networking
Join the Boston Business Journal and The Best Beginning (TBB) for the latest BBJ Speaker Series: Online Personal Branding and Strategic Networking. A ...
ECLearn Mobile: Discussions in the Palm of Your Hand
Course conversations can extend well-beyond the classroom environment. Leveraging the Discussions tool in the ECLearn/Canvas Mobile App may lead to gr...
J.U.L.I.E. Jubilee: A Fair of SND Organizations + Ministries
Come learn about the different ways to get involved with the work of the Sisters of Notre Dame de Namur at the Justice, Unity, Leadership, and Involve...
ECLA: Sophomore Connection
Membership Required: The end of sophomore year brings one thing... The start of junior year. Hear tips on how to prepare for junior year and what to l...
Soup and Spirit Lunch: Seeking Spirituality in the EC LGBTQA Community
An OUT and PROUD Week eventCome join Mission + Ministry, the Office of Residence Life & Housing and OUTspoken for a simple lunch of soup, bread, and c...
Alternative Spring Break 2014 Presentation
Please join us as our students present on their service experience during Alternative Spring Break. Students will be sharing experiences from Phoenix,...
Distinction Polish: Project Feedback
** Work with Writing Specialists to refine your written work and presentation**Discuss project challenges with Writing Specialists and peers
ECLearn Mobile: Discussions in the Palm of Your Hand
Course conversations can extend well-beyond the classroom environment. Leveraging the Discussions tool in the ECLearn/Canvas Mobile App may lead to gr...
COF Earth Day: Ecology, Food Systems and Human Health
Through his wide-ranging travels as a National Geograpic Explorer, Barton Seaver has researched the confluence of ecology and human health. He will di...
Master of Science in Nursing Information Session
Meet with Assistant Director for Graduate Admissions- Nursing Programs, Helen Muterperl to learn about Graduate Studies' Master of Science in Nursing ...
Spiritual Yoga
Join Mission & Ministry for a relaxing yoga session. Unwind, reflect, and breath.
ReVision Urban Farm Volunteer Opportunity
Victory Programs' Revision Urban Farm is an innovative community-based urban agriculture project that grows produce in its own fields and provides acc...
ECLA: Women's Leadership Snack Hour
Membership Required: This will be some social time for participants and mentors of the Women's Leadership level of the Academy.
H.U.E.L.L.A.S. Block Party
Join H.U.E.L.L.A.S. for an exciting afternoon of carnival games, food and more!
SGA Budget Meeting
Meet with the full senate of the SGA for approval of your club's next semester budget.
Safe Space Training for Faculty & Staff
All faculty and staff are invited to a special training program offered by the student officers of OUTspoken called Safe Space.This program's mission ...
COF LGBTQA Social
An OUT and PROUD Week eventOUTspoken invites any LGBTQA members and student organizations of the greater COF community for a fun social to end the wee...
Saturday Service Group: Franciscan Food Center
The mission of the Food Center is to feed people who are hungry by providing high-quality, nutritious food in a client-choice setting and create a com...
Men's Volleyball in the GNAC Title Game
Men's volleyball is heading to Rivier University to play for the GNAC title and they want you to join them. The Saints Fan Bus will leave from Avenue ...
Women's Lacrosse vs Lasell College
The Saints host Lasell College at Roberto Clemente Field.
Men's Lacrosse Hosts Becker College
Men's lacrosse will play Becker College on Roberto Clemente Field at 3 p.m.
COF Spring Weekend Presents Mike Birbiglia
COF Spring Weekend is bringing Mike Birbiglia to the Fenway! Tickets are free for COF students and $5 for guests. Tickets are available in the JYC!
Brownies for BARCC!
$1 per Brownie to Benefit BARCC!Tweet @ecco2014 for delivery to your dorm (must buy 2)!
Palm Sunday Liturgies
Join us for one of our Palm Sunday Liturgies at either 11:00 a.m. or 8:00 p.m. in the Chapel!All are welcome.
BARCC Walk for Change
The Boston Area Rape Crisis Center (BARCC) is the only rape crisis center in the Greater Boston area and the oldest and largest center in Massachusett...
Saints Softball Hosts Norwich University
Join the Saints as they play Norwich University at Roberto Clemente Field!
Sunday Service Group: Sunday's Bread
Saturday's/Sunday's Bread is a program that serves free hot meals to people in need in Boston every Saturday and Sunday at the Church of St. John the ...
Sophomore Pinning
This event is the yearly Sophomore class tradition here at Emmanuel College. This ceremony is in recognition of Sophomores' election of a major field ...
Saints Mini-thon
The Emmanuel College Student Athletics Advisory Council invite members of the Emmanuel College community to run or walk in solidarity with those affec...
3rd International Conference and Exhibition on Pathology
OMICS group welcomes for upcomiong 3rd International Conference and Exhibition on Pathology, that aims at bringing together the professors, researcher...
COF Earth Day Celebration!
Food Trucks, Vendors, Music and more! Enjoy food from Clover and Kickass Cupcakes. Be sure to bring a filled reusable water bottle with you.
Through the Wire Lecture Series: 50 Years of Civil Rights: Beyond Black and White
In the closing lecture for the academic year, Pultizer Prize-winning author Junot Díaz will review civil rights as it relates to immigration through h...
Boston Strong Day
Wear your blue and yellow to show support for the Boston Marathon victims.Join us in continuous support of BOSTON STRONG on Tuesday, April 15th.
New Fullbridge Program Information Table
Emmanuel College and the Fullbridge Program have partnered to allow rising sophomores, juniors and seniors, to apply for an intensive two-week, on-cam...
Special Mass, Bells & Moment of Silence in the Quad
Special Memorial MassAll are welcome to attend mass at 11:45am in the Emmanuel Chapel to remember the victims of the Marathon bombing.Emmanuel College...
Catch Me if You Can: Fresh Interpretations of Harriet Tubman's Journey Through Slavery and Freedom
Harriet Tubman's narrative – from slave to emancipator, freedom fighter to civil rights activist - is one of the most famous liberation stories childr...
Spiritual Yoga
Join Mission & Ministry for a relaxing yoga session. Unwind, reflect, and breath.
Women's Lacrosse Hosts Norwich University
The Saints play Norwich University on Roberto Clemente Field.
Commemorative Boston Marathon Vigil
Join members of the Emmanuel Community on the Quad for a moment of silence and observation on the one year anniversary of the Boston Marathon bombings...
COF Earth Day: Glow Green Student Social
Music, giveaways and more! A great opportunity to meet students who are passionate about sustainability.
Holiday Hours
Holiday Hours:Holy Thursday, April 17th, 7:30am – 6 pmGood Friday, April 18th through Easter Sunday, April 20th, ClosedPatriots Day, April 21st, 12pm ...
Service of Lamentations
Wednesday, April 16th at 4:30 p.m. in the Chapel.Individual Confession will be available following the service.
Information Session on Ireland Travel Course
Come learn more about the Spring 2015 Travel Course to Ireland with Professor Cynthia Fowler.
Graduate Programs in Human Resource Management Online Webinar
Register to chat with an enrollment counselor and learn about the: Master of Science in Human Resource Management Graduate Certificate in Human Resour...
Muddy River Symposium: Adventures in Environmental Advocacy and Activism
Come for a discussion about the Muddy River's key environmental concerns.
Spiritual Yoga
Join Mission & Ministry for a relaxing yoga session. Unwind, relfect, and breath.
Easter Egg Hunt
Are you going to be on campus Easter Weekend? Take a minute to look for one of the over 250 plastic eggs hidden on campus. If you find an egg you get ...
Saints Softball Hosts Anna Maria College
Cheer on the Saints as they play Anna Maria College at Roberto Clemente Field!
Weekday Liturgy
Join us as we celebrate Liturgy Tuesdays - Thursdays in the Chapel!
ECLA: First-Year Focus
Membership Required: It's time to celebrate the completion of one year of college down.
Graduate Programs in Research Administration Online Webinar Session
Register to chat with Enrollment Counselor Helen Muterperl and learn about the: Master of Science in Management with specialization in Research Admini...
S.A.G.E. End of the Year Social
Join the S.A.G.E. Guides and mentees for an evening of food, fun and laughs.
Spiritual Yoga
Join Mission & Ministry for a relaxing yoga session. Unwind, reflect, and breath.
Women's Lacrosse Play in GNAC Tournament
Women's lacrosse hosts a GNAC Quarterfinal game tonight! Cheer on the Saints when they take the field against University of Saint Joseph (CT)!
Learn to Tap!
Representatives of the EC Tap Team will be hosting a beginner tap class! No experience or tap shoes are required for this is just a fun beginners clas...
Men's Lacrosse Host GNAC Tournament Quarterfinal Game
Men's lacrosse hosts Johnson & Wales University in the first round of the GNAC Men's Lacrosse Tournament.
Eric Dittelman Performs at Emmanuel College
Mentalist Eric Dittelman performs tonight in the Library Lecture Hall!
MERC Education Fair
The MERC Education Fair is an annual recruiting event that brings together teaching candidates from our member colleges and universities with schools ...
ECLearn Discussions: Design, Delivery and Assessment
How do you leverage discussions in your courses? What are some ways ECLearn (Canvas) allows you to set-up, moderate and grade discussions? This sessio...
ECLearn Discussions: Design, Delivery and Assessment
How do you leverage discussions in your courses? What are some ways ECLearn (Canvas) allows you to set-up, moderate and grade discussions? This sessio...
Teach In about Climate Change
Presenters include: Michael Berger, Associate Professor of Chemistry, Simmons College; Lana Dvorkin Camiel, Director of Applied Natural Products Progr...
Omicron Delta Kappa Ceremony
INVITE ONLY: ODK hosts their Spring Induction Ceremony.
Omicron Delta Kappa Induction & Blessing of the Cords Ceremony
Join ODK in the Chapel as we induct those invited to the Emmanuel ODK circle and bless the cords of the 2014 graduating seniors.
Women's Lacrosse Hosts GNAC Semifinal Game
The Saints play Rivier University in a GNAC Semifinal game. The winner plays in the GNAC title game.
Habitat for Humanity Fort Wars!
Teams of three or fewer can compete against fellow EC students in a carboard box fort building competition focused on sustainable and recyclable mater...
International Hospitality Night
Come celebrate the 25th anniversary of International Hospitality Night (IHN)!See cultural performances, enjoy refreshments and take part in raffles, c...
Men's Lacrosse Host GNAC Tournament Semifinal Game
The Saints play Norwich University in a GNAC Semifinal game. The winner plays for the GNAC title.
Screen on the Green: Catching Fire
Enjoy a movie on the Quad. Be sure to bring your pillow and blanket so you can stretch out and get comfortable. Themed refreshments will be served.
Muddy River Cleanup
Come join fellow COF students and community members to help clean up the Muddy River area. Free lunch and t-shirts!Organized by the Charles River Wate...
Annual Spring Day of Service
Join the Emmanuel community for a day of service beginning with breakfast and a sendoff in the Maureen Murphy Wilkens Atrium at 8:00 a.m., Campus depa...
Annual Clambake
The annual Clambake happens again on the Quad. Enjoy the weather, some food, and great friends as we prepare to end the year.
Sunday Service Group: Pine Street Inn
Pine Street Inn is a not-for-profit organization committed to men, women and children in need of shelter, sustenance, and the basic moral and material...
Sunday Morning Liturgy
Join us for our weekly 11:00 a.m. Sunday Liturgy.All are welcome!
EC Anime 50/50 Raffle
Purchase tickets in the JYC for a 50/50 raffle! Tickets are on sale from 12:00 - 2:00 p.m. and 4:30 p.m. - 7:30 p.m. on April 27th, 28th, and 29th! Pr...
Emmanuel College Class of 1971 Dorothy Day Lecture Series
With great pleasure we announce the inaugural speaker for the Class of 1971 Dorothy Day Lecture Series, Sister Simone Campell, SSS! Sr. Simone is the ...
Holi Spring Festival
Also known as the festival of colors, it is a celebration where individuals throw colored powder at each other symbolizing the being of Spring as well...
Sunday Evening Liturgy
Join us for our weekly 8:00 p.m. Sunday Liturgy.All are welcome!
Final Exams - Library Extended Hours
Final Exam Hours:Tuesday April 29th 7:30am to 2:00amWednesday April 30th 7:30am to 2:00amThursday May 1st 7:30am to 2:00amFriday May 2nd 7:30am to 1:0...
ECLA: Women's Leadership
Membership Required: Life isn't fair. But the unfair part is only the things you cannot control. Something you can control is fair pay and benefits. J...
Jeopardy Night!
Emmanuel College Business Club will be hosting their end of the year Jeopardy Night! Come compete in business themed trivia, there will be free wings ...
International Programs Open House
Stop by the Office of International Programs in ADM 325 to learn more about study abroad and international opportunities!
Crete Travel Program Information Session
Come learn about an exciting travel opportunity to Crete, Greece for Summer 2015!
Dance Music For Donations
Come enjoy a plethora of dance music, free snacks, and games for a great cause. Donate some money to the American Cancer Society and have a blast!
Moonlight Breakfast
Enjoy some late-night breakfast as you prepare to study for finals.
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We Are
The Saints
Discover our mission and rich traditions
student-athletes named Academic All-Conference in 2012-2013
possible countries to explore international study
Students Conducting Summer Research On Campus
6 hours ago


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Most people coupon because they want to save money. But, they may not realize there is an art to it. It's not a creativity that will result in a masterpiece to hang on a wall, but it's one that will bring results to the wallet. One tool in the art form of coupons is stacking coupons.
Stacking doesn't involve the sport of cups, if that's your first thought. While you can't use two manufacturer coupons on one item, stacking simply means using one manufacturer coupon and one store coupon on one product. Thus, you are "stacking" two coupons on one item.
A store coupon is just that. A coupon that a particular store has released for use only in that store. Store coupons usually have a unique look and are marked with the store logo and name. Walgreens, RiteAid, CVS, Target, Dollar General, Family Dollar and Winn Dixie all have store coupons.
A manufacturer coupon is one that is issued by the manufacturer of a product. Manufacturer grocery coupons are located in the newspaper inserts and printed online. They are clearly marked with "manufacturer coupon" on the top.
The key is to save money by stacking in a practical way. There are "extreme" deals that you can find, but here is a practical one.
At Walgreens this week, Huggies Wipes (184 or 216 pack) are $5.99 each. There is a $2 off Walgreens coupon in the August booklet, which can be found in the store. You can stack a $.50 manufacturer coupon from the 7/17/11 Smart Source insert with the store coupon. So, you would:
4. Your total for the wipes is $3.49
Another example is at RiteAid this week. If you purchase two M&M's (9.9-12.6 oz) for $2 each, you will receive a $1 UP, which prints on your receipt. If you are registered on RiteAid's website you can watch videos and print "Video Value" coupons. There was one for $1 off two M&M's. If you watched this video, you can stack this RiteAid coupon with a $1 off two manufacturer coupon from the 7/24/11 RedPlum insert. So, you would:
5. Plus, you will receive a $1 UP reward that you can use on another purchase. This makes the two bags of M&M's $1
The key to stacking coupons is knowing the store coupon policy to make sure of the limitations on stacking. Target, for example, recently changed the store coupon policy and now has limits on stacking.
Although Target still accepts one manufacturer coupon and one Target coupon for the same item, there are new limitations on stacking coupons with Buy One Get One items or BOGO's. In the past, if you had a BOGO manufacturer coupon, you could use two Target coupons. Now, in the same scenario, you can only use one Target coupon with the manufacturer BOGO. Target's policy states, "A second cents-off coupon of the same type cannot be redeemed towards the purchase price of the first item.
· If a Target BOGO coupon is used, one additional manufacturer coupon may be used on the first item.
· If a Manufacturer BOGO coupon is used, one additional Target coupon may be used on the first item
So my advice is to first research the stores you shop most often and read the coupon policy. Then, register for any promotions on the store website so that you can receive store coupons in the mail or your email. After that, when you read match-ups online, you will be prepared for the art of stacking.
Do you have a question about couponing? Email me at email@example.com. Like Clip2Save at www.facebook.com/clip2save
When Clip2Save reaches 1,000 "likes" on Facebook, we will give a $50 Wal-Mart gift card to a member at random. So, go "like" us today!

subset: commoncrawl


text:
Recipes, Cheese Pairings & More
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Cutting Board with Cheese & Ham
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BaseX is a light-weight, high-performance, and scalable XML database system and XPath/XQuery processor, including full support for the W3C Update and Full Text extensions. An interactive and user-friendly GUI frontend gives you great insight into large XML data instances. It is platform independent and works out of the box.
todoyu is a powerful project and task management system. The core features are project handling, time tracking, time sheets, resource management, calendar, customizable reporting, keeping track of communication and decisions, invoicing directly from tracked time, and address management of customers and employees. It improves billing accuracy and timeliness, and removes risk from the billing process. A todoyu customer's clients get visibility into the project work done on their behalf. The system is extensible with additional modules. The system is completely Web based and translated in 12 languages.
HDT (Hardware Detection Tool) is an OS independent tool that displays low-level information on any x86 compatible system. It detects ACPI, CPU, PCI devices, DMI (memory, BIOS, motherboard, IPMI base board, chassis, batteries, CPU), disks (geometry, partitions), PXE environment, VESA modes, and VPD. It can also deduce the Linux kernel modules needed by a given host.
AutoCMS is a smaller CMS with the minimum needed to have a presence on the Internet. Its main file is less than 10kb large by default. No database is required. It only has the concept of one user (the admin). The password is protected with SHA1. CSS styles are easy to build and to change. Changing a page is very fast. XHTML and CSS code are validated by W3C validators. Data is stored in a PHP file which can be downloaded by FTP for backups. The generated contents are friendly for searchers. The result is visualized correctly in all browsers. It allows you to update all contents without having knowledge of programming.
libcsv_parser++ is a C++ library for parsing text files to extract records and fields. The records can be delimited with any set of characters. It makes the following assumptions: the record terminator is only one character in length; the field terminator is only one character in length; and the fields are enclosed by single characters, if any. The parser can handle documents where fields are always enclosed, not enclosed at all, or optionally enclosed. When fields are strictly all enclosed, there is an assumption that any enclosure characters within the field are escaped by placing a backslash in front of the enclosure character. The software could be ported to Windows with very little effort.
The Structural Proteomics Application Development Environment (SPADE) provides a community suite for developing and sharing protein structure and sequence tools. It includes a custom molecular viewer, sequence alignment editor, many reusable tools, and a chemical probing suite to support experimental verification of predicted structural models.
BorderFlow implements a general-purpose graph clustering algorithm. It maximizes the inner to outer flow ratio from the border of each cluster to the rest of the graph. The main advantage of the algorithm is that it does not need parametrization to compute results of high accuracy.
A 4MLinux fork including the ClamAV scanner.
An event-driven Java network (NIO) framework.


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Alfred A. Houston10:02 am | February 21, 2013
Alfred A. Houston, 82, of Roan Mountain, passed away on Tuesday, February 19, 2013, at Roan Highlands Nursing Center.
Mr. Houston was born in Avery County, N.C., to the late Robert and Myrtle Cooper Houston. In addition to his parents, he was preceded in death by his wife, Mary Frances Wood Houston; two brothers, Woodrow Houston and Roy Houston; and one son, Tim Houston.
Mr. Houston was a social worker for Avery County, N.C. He loved to work on cars.
Mr. Houston was a U.S. Army veteran.
Survivors include his sister, Dixie Carpenter and her husband Tommy, Crossnore, N.C., and a sister-in-law, Kathleen Williams and her husband, Charles, Roan Mountain. Several nieces and nephews also survive.
The graveside service for Mr. Houston will be conducted at 2:30 p.m. Friday, February 22, in the Woods Cemetery with Rev. Jeff Brewer and Rev. John McCoury officiating. The family will receive friends in the funeral home chapel from 1 until 2 p.m. Friday, prior to the service. Military Honors will be accorded by the Carter County Honor Guard. Active pallbearers will be selected from family and friends. Online condolences may be sent to the family by visiting www.tetrickfuneralhome.com and signing the guestbook or by fax to (423) 542-9499.
Tetrick Funeral Home, Roan Mountain, is serving the Houston family. Obituary Line: (423) 543-4917. Office: (423) 772-3928.


text: You may stash out-of-season shoes in your oven, but Ronna Welsh won't judge. The talented food writer and chef (Savoy, Rosewater) who just launched Purple Kale Kitchenworks out of her tiny Park Slope kitchen, will show you how to actually use your appliances. Her classes, catering, and group workshops explain how to improvise a delicious meal from whatever's in your fridge (excluding nail polish). With tomato season upon us, she offered this cool fruit soup that's hearty enough for supper and leaves leftovers for lunch.Chilled Tomato and Cantaloupe SoupServes six to eightIngredients2 c. diced tomatoes (about 2 medium)6 c. diced cantaloupe (about 2 small)6 c. sliced celery (about 2 bunches, no leaves)2 small cloves garlic1½ shallots, roughly chopped1 tbsp. roughly chopped dill weed6 c. cubed country or sourdough bread, including crusts8 tbsp. extra virgin olive oil1 tsp. salt1 tbsp. sherry vinegar2 tsp. lime juiceA few pinches of ground cumin1. In a large bowl, toss together all ingredients except olive oil, salt, vinegar, lime juice, and cumin.2. Blend in batches with olive oil until very smooth.3. Pass through a fine mesh strainer.4. Add salt, vinegar, lime juice, and cumin.5. Chill well (at least one hour), adjust seasonings to taste, stir to blend, and serve.Note: This soup is too thick and difficult to season if not strained. There is nothing in it that has to be discarded, but the soup will be better if perfectly smooth.Hungry for more? Check out Welsh's blog for more tips, tricks, and tasty morsels. For more information about Purple Kale Kitchenworks, go to purplekale.com or e-mail email@example.com: Ronna Welsh Too many chefs in the kitchen? We've got a batch of hearty recipes that'll keep everyone cooking.Up to 75% off MLHLynne Hiriak (of Cardigan fame) ups the knitwear ante with '70s- and '80s-inspired dresses and sweater tops with color blocks, sequins, and vintage-meets-modern shapes. Take up to 75% off on Swirl.


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Dell and Cloudera Collaborate to Enable Large Scale Data Analysis and Modeling through Open Source Solution
Enterprises looking to process massive application datasets can now utilize the industry's first complete Apache Hadoop solution
ROUND ROCK, Texas and PALO ALTO, Calif. – August 4, 2011 – Enterprises looking to process massive application datasets can now utilize the industry's first complete Apache Hadoop solution, resulting from a relationship between Dell and Cloudera Inc. The Dell | Cloudera solution for Apache Hadoop combines Dell servers and networking components with Cloudera's Distribution Including Apache Hadoop (CDH), as well as management tools, training, technology support and professional services, to give customers a single source to deploy, manage, and scale a comprehensive Apache Hadoop-based stack.
Aimed at financial services, energy, utility and telecom companies, research institutions, retail businesses, and Internet/media groups, The Dell | Cloudera solution for Apache Hadoop can reduce the complexity of deploying, configuring, and managing Hadoop systems. By combining the leading open source Apache Hadoop-based software platform and purpose-built hardware, the integrated Dell | Cloudera solution for Hadoop enables organizations to analyze large amounts of complex, dynamic data at a lower total cost of ownership (TCO) than proprietary solutions.
The Dell PowerEdge C line is designed and optimized to work in large scale-out computing environments which highlight the company's approach to producing best of breed solutions. This offering brings simplicity and power helping enable more organizations to process big data sets in order to spot business trends and buying patterns, conduct risk modeling, direct customer profiling and retention programs, determine buying patterns or simulate physical, biological, and environmental processes. Enabling the analysis of large amounts of data gives customers the power to derive greater and faster insights that lead to a tangible business advantage.
"Many companies today are recognizing the inherent value in analyzing the vast amount of structured and unstructured data currently being stored across their organization. Apache Hadoop enables companies to perform complex analyses, including detailed special-purpose computation across large collections of mixed data. However, deployment and management complexity, as well as requirements for highly specialized knowledge, have been barriers to adoption," said Merv Adrian, Research VP, Information Management at Gartner. "Providing complete end-to-end solutions for Apache Hadoop deployments will be key to significantly speeding its adoption within mainstream enterprise environments."
The Dell | Cloudera solution for Apache Hadoop consists of CDH, Dell Crowbar software, and Cloudera Enterprise combined with a Dell PowerEdge C2100 server (other models to be added shortly) and PowerConnect 6248 48-port Gigabit Ethernet Layer 3 switch. Joint service and support and a deployment guide are also included. Available for purchase directly from Dell within the next 30 days, The Dell | Cloudera solution for Apache Hadoop is designed to offer customers:
- Streamlined Deployment: Cloudera Enterprise and Dell Crowbar enable enterprises to manage the complete operational lifecycle of their Apache Hadoop systems. The combination simplifies the deployment and management of Apache Hadoop services, including the ability to install and configure Apache Hadoop in minutes from a central dashboard and continue to make configuration updates while the system is running.
- Increased Efficiency: Designed with inspiration from Dell's Data Center Solutions (DCS) business, the PowerEdge C series is a high performance data analytics, cloud compute platform and cloud storage server line-up. Feature- and power-optimized to provide lower total cost of ownership in addition to saving on space and energy, it is an ideal platform for high performance computing (HPC), Web 2.0, gaming, social networking, Software-as-a-Service (SaaS) and public and private cloud infrastructures.
- Low-Risk: Built on CDH, the leading distribution of Apache Hadoop in commercial and non-commercial environments, and Dell's performance-based PowerEdge C hardware, The Dell | Cloudera solution for Apache Hadoop is tested, validated, and supported by Dell, one of the industry's most experienced providers to hyperscale computing environments.
- Complete Support: Led by Dell, customers will have access to comprehensive and collaborative service and support for the entire solution, from installation, configuration, and deployment to optimization and tuning with existing IT infrastructures.
This solution also leverages Dell's popular Crowbar software, which Dell has released to the community as open source. Crowbar manages the Apache Hadoop deployment from the initial server boot to the configuration of the primary Apache Hadoop components allowing users to complete bare metal deployment of multi-node Hadoop environments in a matter of hours, as opposed to days. Once the initial deployment is complete, Crowbar can be used to maintain, expand, and architect a complete data analytics solution, including BIOS configuration, network discovery, status monitoring, performance data gathering, and alerting. Crowbar provides the necessary tools and automation to manage the complete lifecycle of Hadoop environments.
Dell is committed to providing our customers with the best solutions for expanding IT capabilities without creating additional management requirements. Our PowerEdge C servers are purpose-built for performing Big Data analytics. Through our relationship with Cloudera, companies can now take advantage of the leading distribution of Apache Hadoop along with Dell servers and networking capabilities to easily and quickly deploy an end-to-end solution for Hadoop," said John Igoe, executive director of Cloud Solutions at Dell. "Organizations can begin solving business challenges by analyzing structured and unstructured data while knowing that they have the backing of Dell service and support and access to Cloudera training and management tools, all via a single point of contact."
Our relationship with Dell is a natural fit as we continue to expand the footprint of Apache Hadoop across mainstream commercial environments. Enterprises can now quickly and easily deploy an entire solution for Apache Hadoop that is optimized for production level environments," said Ed Albanese, head of business development at Cloudera. "Cloudera customers have spoken clearly. They want a Hadoop configuration that has been validated from end–to-end and is available from a single vendor. We are excited that Dell is investing to meet this demand."
Additional Information:
Dell Hadoop Solutions
Dell PowerEdge C Servers
Dell Crowbar Installer Blog
Cloudera Blog
About Dell
Dell Inc. (NASDAQ: DELL) listens to customers and delivers innovative technology and services that give them the power to do more. For more information, visit www.dell.com or email firstname.lastname@example.com.
Contact Information
Media Contacts:
Hope Nicora
(831) 227-3660
Andre Fuochi
(512) 698-6757
Investor Relations Conacts:
Robert Williams
(512) 728-7570
Dell, PowerEdge and PowerConnect are trademarks of Dell Inc. Hadoop is trademarked by the Apache Software Foundation. Dell disclaims any proprietary interest in the marks and names of others.
About Cloudera
Cloudera, the leader in Apache Hadoop-based software and services, enables data driven enterprises to easily derive business value from all their structured and unstructured data. Cloudera's Distribution including Apache Hadoop (CDH), available to download for free at www.cloudera.com/downloads, is the most comprehensive, tested, stable and widely deployed distribution of Hadoop in commercial and non-commercial environments. For the fastest path to reliably using this completely open source technology in production for Big Data analytics and answering previously un-addressable big questions, organizations can subscribe to Cloudera Enterprise, comprised of Cloudera Manager software and Cloudera Support. Cloudera also offers training and certification on Apache technologies, as well as consulting services. As the top contributor to the Apache open source community and with tens of thousands of nodes under management across customers in financial services, government, telecommunications, media, web, advertising, retail, energy, bioinformatics, pharma/healthcare, university research, oil and gas and gaming, Cloudera's depth of experience and commitment to sharing expertise are unrivaled. www.cloudera.com
Connect with Cloudera
Read the blog: http://www.cloudera.com/blog/
Follow on Twitter: http://twitter.com/cloudera
Visit on Facebook: http://www.facebook.com/cloudera


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DAHLONEGA, GA – With the North Georgia golf teams entering their fourth season of existence in 2012-13, the men's and women's programs are holding a fundraising golf tournament this summer at Achasta, a Linger Longer Community.
The golf tournament was originally scheduled in June, but has now been rescheduled to Monday, October 29, 2012. The scramble will take place at Achasta, the official home of the North Georgia golf teams. Entry fee to the tournament will be $600 per team or $150 for individuals.
The format will be a four-person scramble with a shotgun start slated for 12:30 p.m. Each entry fee will include golf, lunch, hor d'oeuvres and one raffle ticket. A $25.00 player package will also be available that will include one (1) ticket for a putting contest, two (2) mulligans, one (1) move forward opportunity, three (3) raffle tickets and a $20 PGA gift card.
Click HERE to download a brochure, or email Leigh Anne Hunter at email@example.com for more information.
The gem of Achasta is the 6,995-yard, par-72 Achasta Golf Course, a Jack Nicklaus Signature Design. Though surrounded by dramatic tree-lined ridges, Nicklaus seamlessly integrated his award-winning creation into the Chestatee River valley.
Can't make the event? Stay apart of all the action by becoming a sponsor for the tournament. Click HERE to download a brochure and support the golf teams today!


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|721 Howard st 29205
April 26-27 moving sale. Everything must go. Furniture, kayaks, instruments, art, painting to clothing and kitchen ware.More info Email a friend
|2526 Monroe St 29205
Women's clothes, kitchen goods, holiday décor, books, TVs, and much more: Yard sale Sat 4/26 at 2526 Monroe St 29205 8am-11am. It's a moving sale - things are priced for quick sale!More info Email a friend
Farrow Pointe Community Yard Sale. Located near the intersection of Farrow Rd and Hardscrabble Rd. Main two entrance roads are Dukes Hill Rd & Farrow Pointe Lane. Email for more directions firstname.lastname@example.com. Mamy homes participating. April 26th...More info Email a friend
|120 Sedgewood rd Hopkins 29061
0800am-1pm estate sale. Antiques, household items. House for sale also. Call for details. 8035187872More info Email a friend
Multi-family garage sale with baby and children's items, furniture (including love seat with pull-out bed and storage ottoman, overstuffed chair with ottoman, Queen Anne-style reclining chair, large table with glass insert, night stands, tv stands, large...More info Email a friend
|302 Twin Eagles Dr 29203
MOVING SALE. 4/19, 7am-1pm. Electronics, furn., clothes, discount Avon, odds & ends. 302 Twin Eagles Dr.More info Email a friend
|2318-B Sunset Blvd., Columbia, SC 29169
W. Col. Yard Sale Sat @ 7am 2318-B Sunset Blvd. Antique piano&chests,TVs, lrg desk, etc.More info Email a friend
|313 Loggerhead Dr., Columbia, SC 29229
Sat&Sun 730-12 Furniture, tools, books, picture frames, hunting/camping gear, clothes, misc. 313 Loggerhead Dr., 29229 Turtle Creek Sub.More info Email a friend
|113 Woodland Dr 29072
Moving sale - everything must go - furniture and smaller items - 2 sofas, 2 bdrm suits, and much moreMore info Email a friend
|145 Stuart Lane 29072
HUGE garage sale in the heart of Lexington. You will want to come early to this one! Tons of furniture, clothing, housewares and much more! This is a moving sale so everything MUST GO!More info Email a friend


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A watercolor floral bedding collection in colors of napa, emma, pique, pink, and green, the Peacock Alley Eloise bedding ensemble is bubbly and fun. Embellished with a time honored design with bright splashes of color, the Eloise ensemble is a delightful piece. Available in Twin, Queen and King sizes, the Peacock Alley Eloise duvet is adorned with splashes of color in pink, green and napa on a light pink ground to give an illusion of a multicolored floral print.
Our mission is to provide an unparalleled online shopping experience for our customers, offering the widest selection of top-quality home products at affordable prices. Founded in 2000 in Franklin, CT. the Yankee Retail Company is an authorized retailer of many world-renowned brands; such as Croscill, Waterford Crystal, American Drew, Brownstone Furniture, Reed & Barton, Swarovski, Lenox, Laura Ashley, and Waverly.


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D. K. Holm is the movie reviewer for theVancouver Voice. A long-time Portland, Ore., resident, Holm editing the film magazine Cinemonkey, worked at Willamette Week for 10 years, and then for the late, lamented PDXS. Holm has contributed numerous DVD reviews to various websites, including DVDJournal. In addition, Holm has published 10 books, including two volumes on R. Crumb, two on Tarantino, and volumes on independent cinema and film noir, and Guy Maddin: Interviews. More info can be found at is Wikipedia page: http://en.wikipedia.org/wiki/D._K._Holm
Crystal Blue Persuasion
Posted April 12, 2014 by D. K. Holm
Look at those cute hippies, with their tantric sex and light refracting cubes and their clothes in rainbow colors, communing with nature and thinking deep thoughts about the squares and the oppressive Man trying to sausage-link humanity into uniform consumers. A proud if flighty breed, the hippies produced a few great artists and thinkers, […]


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Susan Boland '83 and Alexander "Sandy" Buck '78 have been nominated to serve three-year terms on Colby's Board of Trustees as alumni trustees.
Boland is a part-time graduate student at New York University, where she is pursuing her Ph.D. in classics. She was a managing director and portfolio manager at Chilton Investment Company, where she specialized in European equities. Earlier she was a portfolio manager at Credit Suisse Asset Management, a director and portfolio manager at Barron & Partners Ltd., a partner and portfolio manager at Teton Partners, and a portfolio manager and research analyst at Fidelity Management & Research Co. At Colby Boland majored in classics, was elected to Phi Beta Kappa, and graduated summa cum laude with distinction in the major. She earned a master's degree in classics from Harvard in 1985. As a Colby overseer from 2003 to 2011 she served on the visiting committee for international studies and chaired the visiting committees for classics and for French and Italian. Boland lives in Manhattan with her partner, Kelly Granat, and their daughter, Alexandra.
Since 1996 Buck has served as president of the Horizon Foundation, an education- and conservation-oriented family foundation in Portland, Maine, that makes grants in the fields of art, environment, history, and leadership development. He earned a master's degree in teaching history at Stanford and worked at: Pingree School as history department chair and director of admissions; Applewild School, where he chaired the history department and led the upper school; and Shore Country Day School where he taught fifth grade. He lives in Cumberland Foreside with his wife Sissy. They have a daughter and a son, both married. Buck served nine years as chair of the board of Camp Kieve, a nonprofit educational institution and boys' camp in Nobleboro. He is a past chair of the Maine Audubon Society, serves on the Trust for Public Land Maine advisory board, is a founding trustee and chair of the Essex County Community Foundation, helped found and chaired the Maine Environmental Funders Network, and served on the boards of Massachusetts Audubon, Shore Country Day School, and Pingree School. A Colby overseer, he was on an environmental studies visiting committee, and he has been an admissions volunteer.
According to alumni association bylaws, other nominations may be made by petition to the executive secretary of the Alumni Council with signatures of one percent of the members of the association. If there are no nominations before May 1, Boland and Buck will be declared elected by the chair of the Alumni Council.
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Athens, Greece
A stunning beachfront location combined with the most luxurious Thalassotherapy center in Europe make the Divani Apollon Palace & Thalasso a destination for well-being and relaxation. The 3,500 square–meter spa focuses on traditional techniques and state-of-the-art facilities, with 27 treatment rooms, Roman baths with two saunas, two Turkish baths and two exfoliation rooms. The sea views can be admired over the landscaped gardens from
the two outdoor swimming pools, or the direct-access private beach where guests can relax under an umbrella or try sailing, snorkeling and jet skiing. The restaurant, Mythos of the Sea, offers Mediterranean cuisine plus spectacular views of Kavouri Bay, while afternoon tea and cocktails can be enjoyed on the outdoor verandah of Atlantis Lounge.
The guestrooms and common spaces of the Divani Caravel reflect a deep respect for historic Athens while providing all the comforts of a 21st-century hotel. Fashionistas love the location, close to the boutiques of Kolonaki, the city's uncontested neighborhood for high style and nightlife, while art aficionados are walking distance from the Museum of Cycladic Arts and the National Gallery. All guests will admire the views of Constitution Square and the Acropolis from the hotel's rooftop, which boasts a gorgeous pool. For business travelers, there are many options for meetings and events, including sixteen fully-equipped function rooms, the Olympia ballroom and the Athens View banqueting hall overlooking Lycabettus Hill and the Acropolis.
Lagonissi, Greece
Grand by name and by nature, the Grand Resort Lagonissi is nestled on the so-called Athenian Riviera, a 72-acre peninsula south of the Greek capital. The property itself feels like its own enclave, with extensive grounds and facilities, all blessed with loads of Mediterranean flair. Bungalows and suites are positioned to take full advantage of the classic Aegean vistas. Though the sights of Athens beckon, some travelers may choose to never venture beyond the lush grounds of the resort. Ten restaurants, including an acclaimed Italian inspired eatery and the open-air Greek Galazia Akti, accommodate any palate. The Thalaspa Chenot takes an Eastern approach to holistic and relaxation treatments. Private sandy coves surround the hotel for those who want a day alone.
Nafplion, Greece
The Amphitryon Hotel is the ideal location for seeing the dramatic Peloponnese sights - without the crowds. From the property's lofty location, guests have vistas of a Venetian fortress, part of which sits in the water directly in front of the hotel, and of the fortified Isle of Bourtzi (a favorite photo motif at sunset). If guests can pull themselves away from the hotel's comfortable setting, then the legendary castle of Akronafplia, the fortress of Palamidi, and the narrow streets of old city of Nafplion are a short walk away. Less active types can lounge on the pebble beach. While the views and activities are pure Greece, the resort's restaurants also offer Mediterranean cuisine. Cocktails on the outdoor deck of Onyx Bar are a must.
+30 Greece / 210 Athens
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I am planning to buy a new PC. Like most users here, I too would have bought an iMac, but for the price . I am looking for a decent configuration, since I will be using it for Web development. Running Photoshop, Zend Studio and three browsers with 20 tabs open is making my MacBook crawl. It would be really helpful for me, if someone could help with the configuration. I am looking for a configuration that is known to work and have a good performance.
In case, hackintosh turns out to be a bad idea, I wish to fall back to Ubuntu with virtual box for running Photoshop.


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The prepaid credits can be applied to calls (rate table) or the Telephone Number Identification service at a rate of $0.06 per look up.
For purchases over $100 a month, please visit our phone verification partner TeleSign's website where you will be able to sign up for a separate account to use the Telephone Verification service via SMS or calls.
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Home > Health & Wellness > Health Library > Angioplasty for Peripheral Arterial Disease of the Legs
Angioplasty (also called percutaneous
transluminal angioplasty, or PTA) is a procedure in which a thin, flexible tube
called a catheter is inserted through an artery and guided to the place where
the artery is narrowed.
When the tube reaches the narrowed
artery, a small balloon at the end of the tube inflates for a short time. The pressure from the inflated balloon presses the fat and calcium
(plaque) against the wall of the artery to improve blood flow.
angioplasty of the aorta (the major abdominal artery) or the iliac arteries
(which branch off from the aorta), a small, expandable tube called a
stent is usually put in place at the same time.
Reclosure (restenosis) of the artery is less likely to occur if a stent is
used. Stents are less commonly used in angioplasty of
smaller leg arteries like the femoral, popliteal, or tibial arteries, because they are subject to trauma
and damage in these locations.
After the procedure, you will rest in
bed for 6 to 8 hours. You may have to stay overnight in the hospital. After
you leave the hospital, you can most likely return to normal activities.
This procedure is commonly used to
open narrowed arteries that supply blood flow to the heart. It may be used on
short sections of narrowed arteries in people who have
peripheral arterial disease (PAD).
Angioplasty can help you walk farther without leg pain than you did before the procedure.1
How well angioplasty works depends on the
size of the blood vessel, the length of blood vessel affected, and whether the
blood vessel is completely blocked. In general:
In general, angioplasty works best in the following types
of arteries:
Complications related to the catheter include:
Serious complications are
rare. These complications may
There is always a slight risk of damage to cells or tissues
from being exposed to any radiation, including the low levels of X-ray used for
this test. But the risk of damage from the X-rays is usually very low
compared with the potential benefits of the test.
In some cases, bypass
surgery may be the best treatment choice. This treatment choice depends on your
risks with the procedure, the size of the arteries, and the number and length
of the blockages or narrowing in the arteries.
Angioplasty may be a less
expensive, safer alternative to surgery in certain cases.
Complete the special treatment information form (PDF)special treatment information form (PDF)(What is a PDF document?) to help you understand this treatment.
Cassar K (2011). Peripheral arterial disease, search date May 2010. Online version of BMJ Clinical Evidence: http://www.clinicalevidence.com.
Bettmann MA, et al. (2004). Atherosclerotic vascular disease conference: Writing group VI: Revascularization. Circulation, 109(21): 2643–2650.
Last Revised:
October 14, 2011
Healthwise Staff
Medical Review:
Rakesh K. Pai, MD, FACC - Cardiology, Electrophysiology & David A. Szalay, MD - Vascular Surgery
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use.
How this information was developed to help you make better health decisions.
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Quick links
Additional Links
- Strategic Growth Plan - Transportation Investments for Mobility
- Divisions
- HOV Information
- Ramp Metering
- Legislative Info
- Calmentor Program
- Outside Agencies
- Tour Our Building
- Inside Seven Employee Newsletter
- code survey - a project by renée green
- Early Education Center - The Center offers spacious rooms for infants, toddlers and pre-schoolers and is open to the public.
District 7 Profile
District 7 - Los Angeles and Ventura Counties
Caltrans improves mobility across California
The California Department of Transportation (Caltrans) is responsible for planning, design, construction, maintenance and operation of the state highway system. District 7, which includes Los Angeles and Ventura counties, has the second largest workforce of 12 Caltrans districts statewide. District 7 employs nearly 2,500 people with the largest workforce in construction and maintenance, and others in the administration, environmental, design, program/project management, planning, external affairs and right of way divisions.
The Department's mission of improving mobility across California is evidenced in all District 7 activities. Several regional projects are currently in the planning process or underway which will assist in decreasing congestion and increasing mobility. On average, the District manages 110 to 114 ongoing construction projects valued at $1 billion to $1.5 billion. Through voter approved Propositions 1A and 1B, the state's transportation bond measures, funding has been allocated to many significant construction projects such as the Golden State and Santa Ana freeways (Interstate 5) Corridor Improvement Projects to add HOV, or carpool, lanes from State Route 134 to State Route 118 in north LA County and from the Orange County line to I-605 in south LA County. Combined, the 18 improvement projects on the I-5 Corridor total $3.2 billion. Other HOV lane projects are in construction on the San Bernardino Freeway (I-10), the San Diego Freeway
(I-405) and the first HOV lanes in Ventura County on US-101 from Mobil Pier Road to Casitas Pass Road.
Constructing an interconnecting HOV system continues to be a priority. A seamless HOV system will help to reduce congestion by using freeway capacity more efficiently. As of fall 2012, District 7 operates 514 HOV lane miles in Los Angeles County, the most in the state. Currently, 54 HOV lane miles are under construction and 132 HOV lane miles are in the design and planning stages. By 2025, District 7 anticipates to have 706 HOV lane miles completed as part of its goal to construct 900 HOV lane miles.
Caltrans operates the Los Angeles Regional Transportation Management Center in partnership with the California Highway Patrol to rapidly detect and respond to incidents while managing the resulting congestion. With electronic technologies such as Changeable Message Signs, closed circuit television, fiber optic lines and wire loop detectors embedded in pavement, motorists using the largest freeway system in the world benefit from a more efficient transportation management network.
- District 7 is responsible for 42 freeways and highways
- There are 915 freeway and highway miles in Los Angeles County and 273 miles in Ventura County
- 100 million vehicle miles are traveled, on average, daily on District 7 freeways, equivalent to over 4,000 global trips


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Katie Koch
Students Aim "High" With Interaction Design Projects
High-school students in New York City are part of an ever increasing digital generation. They not only have an extensive knowledge about social media tools and technology— but also use it on a daily basis.
students, high school, hs, New York City, NYC, interaction, interactive, digital, Workshop, Katie Koch, Carmen Dukes, High Line
Design for Play
"Rationale and reflections on teaching science through play- an informal, affective, qualitative and somewhat playful case study" by Scott Henstrand. Scott, a Physics teacher at Brooklyn High School for Collaborative Studies, is working alongside the Cooper-Hewitt, National Design Museum to intertwine science and design.
Science, design, interdisciplinary, teaching, education, play, qualitative, affective, Workshop, Carmen Dukes, Katie Koch, Project Interaction, youth, high school, high-school, students, tools


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"Exploring Products - Nano Fabric" is a hands-on activity exploring how the application of nano-sized whiskers can protect clothing from stains. Visitors investigate the hydrophobic properties of pants made from nano fabric and ordinary fabric.
Scientist reviewed?
Peer reviewed?
Visitor evaluation?
Nano TopicsArt and nature, Materials, tools, and applications
AudienceAll ages
Tagshydrophobic, fabric, nano pants, nanodays, nano fabric
Physical science:
K-4: Properties of objects and materials
5-8: Properties and changes of properties in matter
9-12: Motions and forces
9-12: Structure and properties of matter
Science and Technology:
K-4: Abilities of technological design
K-4: Abilities to distinguish between natural objects and objects made by humans
5-8: Abilities of technological design
9-12: Abilities of technological design
Science as inquiry:
K-4: Abilities necessary to do scientific inquiry
5-8: Abilities necessary to do scientific inquiry


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To avoid 'fiscal cliff,' politicians need to compromise
Mark Schrader, Winsted
A "supercommittee" was formed in 2011 to find agreements between the political parties on ways to reduce the unsupportable debt that threatens to bankrupt the United States.
Read more of this story and more!
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Welcome to the official website of the Ministry of Agriculture & Fisheries of the Government of Belize.
The Ministry of Agriculture and Fisheries is firmly committed to sustainable rural development and sees the agricultural sector (including livestock and fisheries) as providing the economic base for enhanced economic growth of the country (in particular the rural areas) and addressing poverty alleviation.
The Agricultural and Food Policies are designed to make the agricultural sector more efficient and competitive, while at the same time, contributing to the improvement of the economic and social well being of all Belizean's.
"We must remain in touch with the producers and other partners in development as the challenge to provide more with less continues."
I invite you to visit and browse our Website and share in our government's commitment to good governance, transparency and accountability through information sharing with the wider Belizean Public
Click Link Below for The National Agriculture Webpage
Click Link Below for The National Agriculture & Trade Show 2012 Programme of Events
Ministry of Agriculture & Fisheries, Belize


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Leah M. Kosin
Manager Of
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Thoughts and memories of our community members who have passed. Share your tributes…More in our Obituaries Group.
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Can you control the uncontrollable?
Some say with nitrogen it is possible
When looking at your fleet, what do you know for sure? You know there will be service calls, and you know there will be unforeseen expenses.
Properly maintaining your fleet is essential to moving your company toward profitability. So when there are opportunities to minimize an "uncontrollable," such as tire maintenance, you ought to take it.
Over the years, nitrogen tire inflation has been talked about, touted, researched and challenged. As more fleets have started to use nitrogen in tires, the real-life success stories have become more accessible. With fuel costs and tire prices rising, nitrogen inflation has again sparked the interest of the fleet industry.
Pressure Migration
So, what do we know about nitrogen? We know that it is slower to migrate out of a tire than air. Sure, at what rate may be subjective, but due to the larger molecule size, this is a fact. Under the same circumstances, a tire filled with nitrogen will have slower inflation pressure loss rates (IPLR) than a tire filled with air.
What we can assume here is that the longer your tire holds its proper tire pressure, the longer you will see the benefits of a properly inflated tire, which include extended tire life, lower fuel costs, and ultimately, less downtime due to tire issues.
The various consequences of under-inflated tires are well known: excessive wear, larger temperature fluctuations and higher rolling resistance, all of which can result in downtime costs.
Many say you can get the same results inflating with air and having a tire maintenance program. The big question is: How many fleets actually stick to a tire maintenance program?
The answer is: not many. Most fleets have good intentions, but more often than not too many other details become the priority.
With nitrogen, tire checks are still necessary, but due to holding a tire pressure longer, you can expect to see a decrease in service labor, service time, decreased top-off needs and other service-related issues due to blowouts. With so many areas of your business that could be affected, nitrogen inflation is definitely worth considering.
Documented Results
A well-known study, Effects of Nitrogen Tire Inflation on Canadian Long-Haul Trucking, was presented in March 2007. It was a government-funded, double blind study performed with a Canadian trucking company, Transport Canada.
The fleet "showed a 3.3 percent improvement in fuel efficiency when comparing a driver-based tire maintenance program with a third-party tire maintenance program," the study said. The fleet "found a further improvement attributable to nitrogen tire inflation of 3.8 percent and an impressive 6.1 percent when comparing nitrogen inflation with a driver-based tire maintenance program."
Just because your tires are filled with nitrogen doesn't mean the condition of your tires will automatically change. And just because you have nitrogen in the tire, doesn't necessarily mean you'll decrease your fuel costs.
The key is that your tire will hold its proper tire pressure longer, which is why you can expect to see benefits such as longer lasting tires - possibly adding three to four retreads to the original tire, tires that run cooler more often - for longer tire life, and a decrease in fuel costs.
Downtime is a dirty word in any transportation industry. A few years ago a company out of Greenville, MI, was determined to get a handle on its fuel use and downtime issues. It documented its experience when switching their fleet of over-the-road trucks to nitrogen.
Pete Larsen, the president of Larsen Trucking, at the time wrote: "In the first four months of 2006, our on-road tire repair expenses calculated by tire failure were $5,126.72 per month. In the same period for the first six months of 2007 [using nitrogen], the on-road tire repair expenses were $929.95 per month - an 82 percent reduction."
This result can't be expected for every fleet, but it is one company's example of how nitrogen fit its need to control some costs that had, at one time, seemed uncontrollable.
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Mark Sullivan, Polus volunteer, training rehab technicians to construct wheelchair cushions in Jordan
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Mark Sullivan, Polus volunteer, training rehab technicians to construct wheelchair cushions in Jordan
Landmine Risk Education
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Training and development, economic opportunity
Polus Center for Social and Economic Development, Inc.
Mission Statement
The Polus Center for Social and Economic Development strives to create opportunities for persons with disabilities and members of other vulnerable groups to become valued citizens and live meaningful and productive lives within their communities.
Established in 1979, the Polus Center for Social and Economic Development, Inc., is a non-profit 501(c)3 corporation that designs and implements community-based programs in the United States and throughout the developing world. The Polus Center supports people with disabilities, landmine victims and other vulnerable groups throughout the world by providing quality rehabilitation services and tools for empowerment.
Our programs and services include:
International Development
In 1997, the Polus Center began working in Central America to improve national rehabilitation capacity for people with disabilities, particularly those individuals who lost limbs due to acts of war, landmines and disease.
Over the past fifteen years, Polus has worked in many countries around the world to promote social and economic justice for some of the world's most vulnerable groups. The Polus Center has an established track record for creating innovative and flexible person-centered victim assistance programs, including prosthetic and wheelchair seating and fitting workshops, capacity building for rehabilitation services, accessibility and barrier reduction projects, and trainings on wheelchair fitting and community based rehabilitation. We have helped build prosthetic clinics and a wheelchair manufacturing facility in Nicaragua, provided victim assistance services to hundreds of people throughout the country of Peru, and are currently working with Syrian refugees and victims of conflict in Jordan and Iraq. Polus also provides workshops for program design and implementation of human service for both government and non-government organizations (NGOs).
Click here for more information about the Polus Center's international projects.
"Shared Living" homes in Massachusetts and New Hampshire
The Polus Center helps to establish and support households where people with and without disabilities live together based on mutual respect and loyalty to one another. Shared Living provides an opportunity for each person to live a rich and meaningful life. Homes are supportive, safe, and comfortable. In Shared Living homes, people live together as equals, involve each other in family relationships, and participate in activities both inside and outside of the home and together share in life's joys and challenges. Click here for more information about Shared Living and Adult Family Care.
Innovative Employment and Community Integration
The Coffeelands Café promotes global fair trade standards by offering organic fair trade coffee from Dean's Beans and unique items handcrafted by people living in coffee growing regions around the world. Built on universal design principles, the Café provides employment opportunities in a fully accessible high-end espresso café.


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Ryan McKinley
(Author -
The Pirate Bride
Ryan McKinley is the co-author of "The Pirate Bride," a new juvenile fiction novel written with his daughter, Anna. "The Pirate Bride" is his first published work, and is available at Amazon.com - http://www.amazon.com/Pirate-Bride-Ryan-McKinley/dp/1432755455 or any book store nation-wide. He is currently touring Middle Schools in the USA, using "The Pirate Bride" book as a way to encourage young writers to be expand their own writing talents; also, he is working with Anna on two Pirate Bride sequels.
After receiving his B.S. in Speech Language Pathology from Brigham Young University, Ryan has dabbled in various mediums. He produced, directed, and co-starred in a nationally touring comedy tribute stage show devoted to a certain ghost-hunting movie franchise. He can be seen contributing to the YouTube channel "GBTV1," which offers sketch comedy inspired by a certain ghost-hunting movie franchise.
If you would like to contact Ryan, please feel free to send him a message at firstname.lastname@example.com Become a fan of "The Pirate Bride" on Facebook and participate in weekly contests for free Pirate Bride art! Visit us at http://www.thepiratebride.com for a free webstory, "Before the Pirate Bride."
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text: Overstock Deals Air Tools Cordless Tools Electric Tools Tool Accessories Air Compressors Electrician Tools Plumbing & Utility Equipment Compaction Equipment Concrete Core Drills Concrete/Masonry Mixers Concrete/Masonry Saws Fasteners Gas Power Tools Generators Grease & Oil Pumps Hand Tools Hoists, Slings & Rigging Hose, Reels & Regulators Hydraulic Cylinders Hydraulic Pumps Hydraulic Equipment Industrial Electric Heaters Industrial Fans & AC Inspection & Locating Jacks, Heavy Lifting & Moving Laser Levels Lighting Systems Magnetic Drill Press Power Washers Safety Equipment Stationary Machinery Torque Control Wrenches Two-Way Radios Tool & Jobsite Storage Water Pumps Bosch L-Boxx Click & Go Rentals-eGrinders GRINDER & SANDER RENTALS - CALL TO SCHEDULE Ohio Power Tool has a few sanding and grinding tools available for rent. The Milwaukee and Bosch units are top of the line tools. Call for disks, sanding pads and other accessories for these tools. RENTAL ITEMS DAY WEEK 4 WEEKS ELECTRIC SANDING & GRINDING TOOLS RNT-6072 Milwaukee 9" sanding & buffing tool $10 $30 $90 RNT-1745G Bosch 9" grinder with handle guard $10 $30 $90 RNT-AG50-11VSPD $10 $30 $90


text: I have purchased a Whirlpool 50 gal electric water heater to replace a unit which has been in service since 1989. The inlet and outlet nipples are equipped with heat traps which are recessed about 5" into blue plastic liners or tubes inside a metal nipple with threads. I have read blogs that mention these heat traps as culprits in reducing water pressure to the faucet. I don't imagine the old heater had any heat traps so wondering whether I need to be concerned with the heat traps in this new heater changing water pressure? Is it possible to just remove the rubber flaps or does the entire nipple (dielectric) have to be unscrewed? What is the best method to extract the flap valves? If the consensus is that they should be left in place I will install the heater as is. I will be using gator bite connectors to connect 3/4" copper pipe from the old heater installation to the threaded nipples to avoid any soldering/heat. I should have mentioned that I am on well water. Thanks for any comments and or advice.


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Vinyl siding – a green choice
Vinyl is produced from natural ingredients and is harmless to the environment. (Photo courtesy of Joseph Taylor)
Submitted by Stephen Kuhlke, president of Vinyl Designs Inc.
Vinyl siding has received a bad rap from some environmentalists for three reasons – lack of understanding of the product, consumer carelessness and the product's success.
Vinyl is not a foreign substance. Most people believe it is a byproduct of oil refinement, but it is made from natural ingredients. All vinyl production starts with two simple and abundant building blocks –chlorine from common salt and ethylene from natural gas.
According to Building for Environmental and Economic Sustainability (BEES) software, vinyl siding out performs brick, stucco and wood on how it affects the environment based on a combination of environmental criteria, which includes:
- Acidification
- Air pollutants
- Ecological toxicity
- Eutrophication
- Fossil fuel depletion
- Global warming
- Habitat alteration
- Human health
- Indoor air
- Ozone depletion
- Smog
- Water intake
Vinyl siding requires less water and energy to produce than fiber cement. Unlike wood siding, it does not require any trees to be cut down. It requires less than half the fuel to transport from the place of manufacture to the place of installation than all other exterior claddings available because of its light weight. Vinyl siding production is also responsible for the emission of significantly lower levels of toxic chemicals, including mercury and silver, than other cladding options. Vinyl siding is completely lead free.
All vinyl products are 100 percent recyclable. Because vinyl products are meticulously engineered for incredible durability, it has become an integral part of our lives. Its success has not come without criticism, as vinyl does not break down once placed in landfills. If vinyl products were properly handled and recycled, we could enjoy all of the benefits it provides.
Vinyl Designs Inc. has been supplying and installing energy efficient vinyl siding, and windows for more than 25 years.
As of June 20, 2011, this service provider was highly rated on Angie's List. Ratings are subject to change based on consumer feedback, so check AngiesList.com for the most up-to-date reviews. The views expressed by this author do not necessarily reflect those of Angie's List.


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» English Conference Premier Play-Offs 2012-2013 : Results
Copyright © 1998-2014 Statto Organisation Limited. All rights reserved.
Powered by Statto Server v2.0
David Moyes chose not to return to Everton on scouting missions after fans were angered by his attempts to sign former players.10:00 » SkySports.com
Sunderland boss Gus Poyet has backed goalkeeper Vito Mannone to bounce back from his costly error against Manchester City.09:25 » SkySports.com
BBC Sport counts down 100 of the greatest World Cup moments as the 2014 tournament in Brazil draws nearer.06:42 » BBC Sport
'Proper recognition comes only from the fans' says midfielder Touré will be disappointed not to win Player of Year award Continue reading...00:03 » Guardian
As he prepares to return to Goodison Park competitively for the first time as Manchester United manager tomorrow, David Moyes insisted that he built Everton into the club his successor Roberto Martinez has been able to develop.00:01 » The Independent
Liverpool's form in pursuit of their first league title since 1990 has been acknowledged with three players nominated for the Professional Footballers' Association's Player of the Year award.00:01 » The Independent
On a Wednesday afternoon in the directors' suite at Newcastle, Alan Pardew's phone beeped. It was official, Pardew was the Premier League manager of the season. He had already won the League Managers' Association award. A celebratory bottle of red was opened. He took a toast from…00:01 » The Independent
Chelsea are hoping that John Terry will come to an agreement about the terms of a new contract "amicably" during the next fortnight, according to the club's assistant coach Steve Holland.00:01 » The Independent
The real brutality of the Premier League's schedule has resided in the timing of David Moyes' return to Goodison Park, rather than in Manchester United's opening fixtures, which left him muttering darkly about conspiracy theories last summer.00:01 » The Independent


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New York – TriBeCa
211 W. Broadway (Bway/Franklin)
New York, NY 10013
- price: $$$
- phone: 212-431-0700 | fax: 212-431-0920
- website: www.myriadrestaurantgroup.com
- get directions
Centrico, restaurateur Drew Nieporent's inspired tribute to Mexico, is located in the heart of TriBeCa, with a wrap-around full terrace overlooking Franklin Street and West Broadway. Its warm, festive atmosphere is enhanced by the vibrant colors and a Mayan-inspired mural. Chef Aarón Sanchez's food marries Mexican tradition with an American perspective, emphasizing seasonal ingredients and an inspired, modern technique. A hammered zinc bar winds along one wall, offering hand-crafted cocktails, including several margaritas and specialty cocktails.
- additional info:
- Accessibility Info
- Bar/Lounge
- Good for Groups
- Kid-Friendly
- Notable Chef
- Reservations Accepted


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Forget cheap tickets and free popcorn. Those were just the tip of the iceberg, Some NHL teams are ready to use big discounts and once-in-a-lifetime experiences to bring casual fans back after the lockout. Here's a sneak peek at some upcoming promos.
In the exciting conclusion of H.R.R. Tolkien's "The Lord of the Revenues" trilogy, the war for Hockey-earth is finally decided. Strider Scot L. Arabaugh readies for battle, while hobbit Grodo Bettmins attempts to conquer the horrors of Mount Lockout.
The NHL selected young LeBron Matlock first overall in its 2012 Lawyer Draft. The hot shot attorney from Ohio thinks he can step right into the legal team's line-up for the league's recently-filed suit against the NHLPA. Does he have what it takes?
Tuesday's meeting between NHL owners and players is supposed to jumpstart the stalled CBA negotiations. But our source says it's meant to serve a more sinister purpose: to be a surprise birthday party for Bruins owner Jeremy Jacobs.
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At the Brown Mackie College system of schools, we understand that frequent relocations and deployments can make it challenging for you and your family to pursue your educational goals. We ease the concerns military personnel and their families have about pursuing education by offering:
Brown Mackie College limits academic residency to no more than twenty-five percent of the degree requirements for all undergraduate degrees for active-duty service members. Academic residency can be completed at any time while active-duty service members are enrolled. Reservists and National Guardsmen on active-duty are covered in the same manner.
Program offerings, scheduling formats and credential levels vary by school.
Approval for military programs may vary so please contact the specific location you are interested in attending.
©2013 Brown Mackie College
See BMCPrograms.info for program duration,
tuition, fees, and other costs, median debt, federal salary data, alumni success,
and other important info.


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Photos: Boston Marathon bombing then and nowUpdated: 5 days ago
A look at the city of Boston one year after three people were killed and more than 260 injured when two bombs went off … More »
Sponsored by:
A look at the city of Boston one year after three people were killed and more than 260 injured when two bombs went off … More »
HAMPTON, Va. (WAVY) – As part of a two-week tour of the Commonwealth, Sen. Tim Kaine made a stop in Hampton Roads Tuesday.
Kaine … More »
EASTERN SHORE, Va. (WAVY) – Gov. Terry McAuliffe is spending Tuesday on the Eastern Shore.
McAuliffe is making his first stop in Melfa at … More »
PRETORIA, South Africa (AP) — Wrapping up five days of relentless cross-examination of Oscar Pistorius at his murder trial, the chief prosecutor insisted Tuesday … More »
BOSTON (AP) — The anniversary of the Boston Marathon bombings promises to be a day of tributes to the three people who died, the … More »
VIRGINIA BEACH, Va. (WAVY) – A suspect charged in connection to a homicide at a Virginia Beach hotel was the victim's son, according to … More »
SUFFOLK, Va. (WAVY) – A two-alarm fire ripped through a home in Suffolk early Tuesday morning.
Diana Klink with the City of Suffolk said … More »
VIRGINIA BEACH, Va. (WAVY) — Virginia Beach City officials are considering an offer to extend light rail to Town Center using funds provided up … More »
PORTSMOUTH, Va. (WAVY) — Sadness has fallen on many, local independent pharmacies. Many say pharmacist David Kilgore, who died during an armed robbery Monday, … More »
CHARLOTTESVILLE, Va. (WAVY) — David Watford from Hampton may be the incumbent, but sophomore Greyson Lambert is giving Watford everything he can handle as … More »
VIRGINIA BEACH, Va. (WAVY) — Beach Pharmacy reopened Wednesday morning, two days after beloved pharmacist David Kilgore was shot and killed during an attempted … More »
HAMPTON, Va. (WAVY) — Hampton fire officials say smoking materials caused a condominium fire over the weekend.
Firefighters responded to a fire in the … More »
VIRGINIA BEACH, Va. (WAVY) – It started with an attempted robbery and a deadly shooting at one pharmacy. It ended with gunfire and a … More »


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"Top Chef" Contestant Ty-Lör Boring is the Real Naked Chef
Move over Jamie Oliver, and meet the real Naked Chef! If you're watching Season 9 of Bravo's "Top Chef," you've probably seen Ty-Lör Boring, whose recently discovered nudie pics prove he's nothing like his surname. What's this contestant's signature dish? (This is too, too easy.) A healthy helping of sausage and meatballs.
A tipster pointed us to the hipster photos, which are from the first issue of gay naked art rag Headmaster Magazine (which we wrote about previously). Ty-Lör hails from Brooklyn, which explains the mustache, the hyphen and the umlaut. The 34-year-old is quite savory while au naturale, with a nice serving of body fuzz and a treasure trail that leads right to that signature meal. We'd love to see if his bed is as hot as his skillet.
It's fitting he's lounging naked atop what looks like a kitchen counter.
The photographs are by Benjamin Fredrickson, part of a collection of nude hipster types specially photographed for Headmaster. After seeing them, many a horny Top Chef fan will want to master Ty-Lör's head! Wocka, wocka, wocka!
This isn't the chef's first time serving up his body hot and naked. Last year he bared his furry rump for Butt Magazine, while, er, holding a cutting board. We've always had that hoary dream of walking into the kitchen and seeing our boyfriend cooking in nothing but an apron. Ty-Lör's the closest we've got for now. Bon appétit!
· Headmaster Magazine
· Ty-Lör Boring's Bio (bravotv.com)


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Definition Of Emotional Infidelity Is In The Eye Of The Beholder
Survey reveals that different people have differing definitions of what constitutes cheating.
Your Cell Phone May Be Causing Tech Neck
Today's high tech devices sure have made life easier, but are they good for your health?
Texting Faux Pas That Need To Stop
There are some text messages that should never be sent, period. Here are few of worst.
School Zones Are No Phone Zones
Now that school is back in session, it's time to put down the phones while driving through school zones!
Houston Car Wreck Survivor Urges Drivers To Stop Texting
After surviving a near-fatal car accident, Chance Bothe wants to warn others of the dangers of texting while driving.
Fastest Texter In America Determined
A 17-year-old Wisconsin boy has been named the faster tester in America for the second year in a row. Tech Land is reporting that Austin Wierschke of Rhinelander, Wisconsin, has won the sixth annual U.S. […]
Frampton Comes Alive: Singer Tweets About Texting Driver Who Hit Him
The 62-year-old rocker documented a car accident he was involved in yesterday (July 31) afternoon via his Twitter account.
The Texting While Driving Test
Texting while driving has proven to be more dangerous than drinking and driving, but people still do it everyday. So how do you convince people not to text while driving? Make them do it. These […]
Teacher Finds Way To Stop Texting In Class
Very creative and a little twisted, this teacher dislikes when his students text in class. Man has he found an inventive way to keep them from doing it.
Play Big Fat Liar & Win Tickets To See Selena Gomez
Truth or Lie: Did Gene really text Julie from the other side of the bed? Play Big Fat Liar today and win tickets to see SelenaGomez in concert!


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Depression is more than just sadness. People with depression may experience a lack of interest and pleasure in daily activities, significant weight loss or gain, insomnia or excessive sleeping, lack of energy, inability to concentrate, feelings of worthlessness or excessive guilt and recurrent thoughts of death or suicide.
Depression is the most common mental disorder. Fortunately, depression is treatable. A combination of therapy and antidepressant medication can help ensure recovery.
Adapted from the Encyclopedia of Psychology
What You Can Do
Seek the right kind of social support
Social isolation increases the risk of depression. But it turns out that spending too much time discussing problems with friends could actually increase depression as well.
Exercise Helps Keep Your Psyche Fit
Exercise is an effective, cost-effective treatment for depression and may help in the treatment of other mental disorders.
Getting Help
- Find a Psychologist
Depression and How Psychotherapy and Other Treatments Can Help People Recover
Depression is a real illness and carries with it a high cost in terms of relationship problems, family suffering and lost work productivity. Yet, depression is a highly treatable illness, with psychotherapy, coping and cognitive-behavioral techniques, and medication.
New fathers may need help with depression
April 15, 2014, Reuters
Party drug could help treat severe depression
April 3, 2014, Fox News
Saliva could predict depression in teen boys
February 18, 2014, Fox News
Monitor on Psychology Articles
Five major psychiatric disorders share genetic links
May 1, 2013
More older adults with depression referred to medication — not psychotherapy — for treatment
January 1, 2013
Psychotherapy works!
November 1, 2012
Maternal depression stunts childhood growth, research suggests
December 1, 2011
Treating postpartum depression
February 1, 2011