text:
|Goddess of truth and justice
Maat was both the goddess and the personification of truth and justice. Her ostrich feather represents truth.
|Major cult center
|All ancient Egyptian cities
|the ostrich feather
|Thoth (in some accounts)
Maat or ma'at (thought to have been pronounced *[muʔ.ʕat]),[1] also spelled māt or mayet, was the ancient Egyptian concept of truth, balance, order, law, morality, and justice. Maat was also personified as a goddess regulating the stars, seasons, and the actions of both mortals and the deities, who set the order of the universe from chaos at the moment of creation. Her (ideological) counterpart was Isfet.
The earliest surviving records indicating Maat is the norm for nature and society, in this world and the next, were recorded during the Old Kingdom, the earliest substantial surviving examples being found in the Pyramid Texts of Unas (ca. 2375 BCE and 2345 BCE).[2]
Later, as a goddess in other traditions of the Egyptian pantheon, where most goddesses were paired with a male aspect, her masculine counterpart was Thoth and their attributes are the same. After the rise of Ra they were depicted together in the Solar Barque.
After her role in creation and continuously preventing the universe from returning to chaos, her primary role in Egyptian mythology dealt with the weighing of souls that took place in the underworld, Duat.[3] Her feather was the measure that determined whether the souls (considered to reside in the heart) of the departed would reach the paradise of afterlife successfully.
Pharaohs are often depicted with the emblems of Maat to emphasise their role in upholding the laws of the Creator.[4]
Maat as a principle[edit]
Maat as a principle was formed to meet the complex needs of the emergent Egyptian state that embraced diverse peoples with conflicting interests.[5] The development of such rules sought to avert chaos and it became the basis of Egyptian law. From an early period the King would describe himself as the "Lord of Maat" who decreed with his mouth the Maat he conceived in his heart.
The significance of Maat developed to the point that it embraced all aspects of existence, including the basic equilibrium of the universe, the relationship between constituent parts, the cycle of the seasons, heavenly movements, religious observations and fair dealings, honesty and truthfulness in social interactions.[6]
The ancient Egyptians had a deep conviction of an underlying holiness and unity within the universe. Cosmic harmony was achieved by correct public and ritual life. Any disturbance in cosmic harmony could have consequences for the individual as well as the state. An impious King could bring about famine or blasphemy blindness to an individual.[7] In opposition to the right order expressed in the concept of Maat is the concept of Isfet: chaos, lies and violence.[8]
In addition to the importance of the Maat, several other principles within ancient Egyptian law were essential, including an adherence to tradition as opposed to change, the importance of rhetorical skill, and the significance of achieving impartiality, and social justice. In one Middle Kingdom (2062 to c. 1664 BCE) text the Creator declares "I made every man like his fellow". Maat called the rich to help the less fortunate rather than exploit them, echoed in tomb declarations: "I have given bread to the hungry and clothed the naked" and "I was a husband to the widow and father to the orphan".[9]
To the Egyptian mind, Maat bound all things together in an indestructible unity: the universe, the natural world, the state, and the individual were all seen as parts of the wider order generated by Maat.
The underlying concepts of Taoism and Confucianism resemble Maat at times.[10]
Maat and the law[edit]
There is little surviving literature that describes the practice of ancient Egyptian law. Maat was the spirit in which justice was applied rather than the detailed legalistic exposition of rules (as found in Mosaic law of the 1st millennium BCE). Maat was the norm and basic values that formed the backdrop for the application of justice that had to be carried out in the spirit of truth and fairness. From the 5th dynasty (c. 2510-2370 BCE) onwards the Vizier responsible for justice was called the Priest of Maat and in later periods judges wore images of Maat.[11]
Later scholars and philosophers also would embody concepts from the wisdom literature, or Sebayt.[citation needed] These spiritual texts dealt with common social or professional situations and how each was best to be resolved or addressed in the spirit of Maat. It was very practical advice, and highly case-based, so that few specific and general rules could be derived from them.
During the Greek period in Egyptian history, Greek law existed alongside Egyptian law. The Egyptian law preserved the rights of women who were allowed to act independently of men and own substantial personal property and in time this influenced the more restrictive conventions of the Greeks and Romans.[12] When the Romans took control of Egypt, the Roman legal system which existed throughout the Roman Empire was imposed in Egypt.
Maat and scribes[edit]
Scribes held prestigious positions in ancient Egyptian society in view of their importance in the transmission of religious, political and commercial information.[13]
Thoth was the patron of scribes who is described as the one "who reveals Maat and reckons Maat; who loves Maat and gives Maat to the doer of Maat".[14] In texts such as the Instruction of Amenemope the scribe is urged to follow the precepts of Maat in his private life as well as his work.[15] The exhortations to live according to Maat are such that these kinds of instructional texts have been described as "Maat Literature".[16]
Maat as a goddess[edit]
|Goddess Maat[17][18]
in hieroglyphs
Maat was the goddess of harmony, justice, and truth represented as a young woman,[19] sitting or standing, holding a was scepter, the symbol of power, in one hand and an ankh, the symbol of eternal life, in the other. Sometimes she is depicted with wings on each arm or as a woman with an ostrich feather on her head.[20] Depictions of Maat as a goddess are recorded from as early as the middle of the Old Kingdom (c. 2680 to 2190 BCE).[21]
The sun-god Ra came from the primaeval mound of creation only after he set his daughter Maat in place of Isfet (chaos). Kings inherited the duty to ensure Maat remained in place and they with Ra are said to "live on Maat", with Akhenaten (r. 1372-1355 BCE) in particular emphasising the concept to a degree that, John D. Ray asserts, the kings contemporaries viewed as intolerance and fanaticism.[22] Some kings incorporated Maat into their names, being referred to as Lords of Maat,[23] or Meri-Maat (Beloved of Maat). When beliefs about Thoth arose in the Egyptian pantheon and started to consume the earlier beliefs at Hermopolis about the Ogdoad, it was said that she was the mother of the Ogdoad and Thoth the father.
In the Duat, the Egyptian underworld, the hearts of the dead were said to be weighed against her single "Feather of Ma'at", symbolically representing the concept of Maat, in the Hall of Two Truths. A heart which was unworthy was devoured by the goddess Ammit and its owner condemned to remain in the Duat. The heart was considered the location of the soul by ancient Egyptians. Those people with good and pure hearts were sent on to Aaru. Osiris came to be seen as the guardian of the gates of Aaru after he became part of the Egyptian pantheon and displaced Anubis in the Ogdoad tradition.
The weighing of the heart, pictured on papyrus in the Book of the Dead typically, or in tomb scenes, shows Anubis overseeing the weighing and the lioness Ammit seated awaiting the results so she could consume those who failed. The image would be the vertical heart on one flat surface of the balance scale and the vertical Shu-feather standing on the other balance scale surface. Other traditions hold that Anubis brought the soul before the posthumous Osiris who performed the weighing.
Temples of Maat[edit]
The earliest evidence for a dedicated temple is in the New Kingdom (c. 1569 to 1081 BCE) era, despite the great importance placed on Maat. Amenhotep III commissioned a temple in the Karnak complex, whilst textual evidence indicates that other temples of Maat were located in Memphis and at Deir el-Medina.[24]
Maat themes found in the The Book of Going Forth by Day and on tomb inscriptions[edit]
|This section possibly contains original research. (November 2011)
One aspect of ancient Egyptian funerary literature which often is mistaken for a codified ethic of Maat is Spell (Chapter) 125 of the Book of the Dead or Papyrus of Ani (known to the ancient Egyptians as The Book of Going Forth by Day). The lines of these texts are often collectively called the "Forty-Two Declarations of Purity". These declarations varied somewhat from tomb to tomb and so cannot be considered a canonical definition of Maat. Rather, they appear to express each tomb owner's individual practices in life to please Maat, as well as words of absolution from misdeeds or mistakes, made by the tomb owner in life could be declared as not having been done, and through the power of the written word, wipe particular misdeed from the afterlife record of the deceased.
Many of the lines are similar, however, and they can help to give the student a "flavor" for the sorts of things which Maat governed — essentially everything, from the most formal to the most mundane aspects of life.
The doctrine of Maat is represented in the declarations to Rekhti-merti-f-ent-Maat and the 42 Negative Confessions listed in the Papyrus of Ani. The following are taken from public domain translations made by E. A. Wallis Budge in the early part of the 20th century; more recent translations may differ in the light of modern scholarship.
42 Negative Confessions (Papyrus of Ani)[edit]
- I have not committed sin.
- I have not committed robbery with violence.
- I have not stolen.
- I have not slain men and women.
- I have not stolen grain.
- I have not purloined offerings.
- I have not stolen the property of the gods.
- I have not uttered lies.
- I have not carried away food.
- I have not uttered curses.
- I have not committed adultery, I have not lain with men.
- I have made none to weep.
- I have not eaten the heart [i.e., I have not grieved uselessly, or felt remorse].
- I have not attacked any man.
- I am not a man of deceit.
- I have not stolen cultivated land.
- I have not been an eavesdropper.
- I have slandered [no man].
- I have not been angry without just cause.
- I have not debauched the wife of any man.
- I have not debauched the wife of [any] man. (repeats the previous affirmation but addressed to a different god).
- I have not polluted myself.
- I have terrorized none.
- I have not transgressed [the Law].
- I have not been wroth.
- I have not shut my ears to the words of truth.
- I have not blasphemed.
- I am not a man of violence.
- I am not a stirrer up of strife (or a disturber of the peace).
- I have not acted (or judged) with undue haste.
- I have not pried into matters.
- I have not multiplied my words in speaking.
- I have wronged none, I have done no evil.
- I have not worked witchcraft against the King (or blasphemed against the King).
- I have never stopped [the flow of] water.
- I have never raised my voice (spoken arrogantly, or in anger).
- I have not cursed (or blasphemed) God.
- I have not acted with evil rage.
- I have not stolen the bread of the gods.
- I have not carried away the khenfu cakes from the spirits of the dead.
- I have not snatched away the bread of the child, nor treated with contempt the god of my city.
- I have not slain the cattle belonging to the god.[25]
Assessors of Maat[edit]
"The Assessors of Maat" are the 42 deities listed in the Papyrus of Nebseni, to whom the deceased make the Negative Confession in the Papyrus of Ani.[26]
See also[edit]
- Seshat, goddess of writing and measure, and a wife of Thoth
- Egyptian soul
- ^ Information taken from phonetic symbols for Maat, and explanations on how to pronounce based upon modern reals, revealed in (Collier and Manley pp. 2–4, 154)
- ^ Siegfried Morenz (1973). Egyptian Religion: Siegried Morenz. p. 273. ISBN 978-0-8014-8029-4.
- ^ Budge. The Gods of the Egyptians Vol. 1 p. 418.
- ^ Henrietta McCall (January 1990). Mesopotamian myths. University of Texas Press. p. 46. ISBN 0-292-72076-9.
- ^ Norman Rufus Colin Cohn (1993). Cosmos, Caos and the World to Come: The Ancient Roots of Apocalyptic Faith. p. 9. ISBN 978-0-300-05598-6.
- ^ Norman Rufus Colin Cohn (1993). Cosmos, Caos and the World to Come: The Ancient Roots of Apocalyptic Faith. p. 9. ISBN 978-0-300-05598-6.
- ^ John Romer, "Testament", pp. 41-42, Guild Publishing, 1988.
- ^ "Religion and Cultural Memory: Ten Studies", Jan Assmann, Translated by Rodney Livingstone, p. 34, Stanford University Press, 2006, ISBN 080474523.
- ^ James P. Allen (2000). Middle Egyptian: An Introduction to the Language and Culture of Hieroglyphs. p. 116. ISBN 978-0-521-77483-3.
- ^ Edwin Oliver James (1970). Creation and Cosmology: A Historical and Comparative Study. Brill Academic Pub. p. 50. ISBN 978-90-04-01617-0.
- ^ Siegfried Morenz (1973). Egyptian Religion: Siegried Morenz. pp. 117–125. ISBN 978-0-8014-8029-4.
- ^ Anton Powell (1995). The Greek World. Psychology Press. p. 303. ISBN 978-0-415-17042-0.
- ^ Black, p. 130
- ^ Black, p. 131
- ^ Black, p. 132
- ^ Black, p. 157
- ^ Hieroglyphs can be found in (Collier and Manley pp. 27, 29, 154)
- ^ (Budge The Gods of the Egyptians Vol. 1 p. 416)
- ^ robert a armour (2001). gods and myths of ancient egypt. American University in Cairo Press. ISBN 978-977-424-669-2.
- ^ Budge The Gods of the Egyptians Vol. 1 p. 416)
- ^ "The Oxford Essential Guide to Egyptian Mythology", Edited by Donald B. Redford, p. 190, Berkeley, 2003, ISBN 0-425-19096-X
- ^ "Reflections on Osiris", John D. Ray, p. 64, Profile books,2002, ISBN 186197 490 6
- ^ Barry J. Kemp (2005). 100 hieroglyphs: think like an Egyptian. ISBN 1-86207-658-8.
- ^ "The Essential Guide to Egyptian Mythology:The Oxford Guide", p190, Berkeley Reference, 2003, ISBN 0-425-19096-X
- ^ The Book of the Dead. Gramercy. 1995-01-23. pp. 576–582. ISBN 978-0-517-12283-9.
- ^ (Budge The Gods of the Egyptians Vol. 1 pp. 418-20)
- Black, James Roger. "The Instruction of Amenemope: A Critical Edition and Commentary--Prolegomenon and Prologue", Dissertation University of Wisconsin-Madison, 2002 [1]
- Budge, E. A. Wallis. The Egyptian Book of the Dead: (The Papyrus of Ani) Egyptian Text Transliteration and Translation. New York: Dover Publications, 1967. Originally published in 1895.
- Budge, E. A. Wallis. The Gods of the Egyptians: Studies in Egyptian Mythology — Volume 1. New York: Dover Publications, 1969. Originally published in 1904.
- Collier, Mark and Manly, Bill. How to Read Egyptian Hieroglyphs: Revised Edition. Berkeley: University of California Press, 1998.
- Faulkner, Raymond. The Egyptian Book of the Dead. San Francisco: Chronicle Books, 1994. ISBN 0-8118-6489-8
- Mancini, Anna. Maat Revealed: Philosophy of Justice in Ancient Egypt. New York: Buenos Books America, 2004.
- Strudwick, Helen. The Encyclopedia of Ancient Egypt. Singapore: De Agostini UK, 2006.
- Journey through the afterlife, Ancient Egyptian Book of the Dead edited by John H. Taylor ( the British Museum Press 2010. London ISBN 0-7141-1989-X)


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subset: commoncrawl


text:
Language Arts Division Home
ESL Home
Spring Semester 2014
Monday.......9 AM -7 PM
Tuesday.......9 AM -7 PM
Wednesday......9 AM - 7 PM
Thursday......9 AM - 7 PM
Friday.......8 AM - 11 AM
The LC will be CLOSED on the following dates: 1/20,
2/14, 2/17, 4/14, 4/15, 4/16, 4/17 & 4/18
Then the Language Center is just for you! The
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ESL course at Chabot College, then you can take advantage of our free
Spring 2014 hours coming soon! Just
show up and join the conversation...Stay for all of the time or part of the
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Please stop by Room 2351 for more information or contact
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text:
The Official Home of University of Illinois Athletics
Illini and Hurricanes to square off at 7:40 CT with Sweet 16 trip on the line
No. 7 Illini to face No. 10 Colorado in 2nd Round, March 22, in Austin
No. 8 seed Illini to Face No. 9 Seed Minnesota on Thursday, March 14 at 11 am CT
Illini close regular season looking for season sweep of Buckeyes
Illini have won six of their last seven heading into Tuesday night tilt in Iowa City
Photos from the Illinois vs. Indiana game on Feb. 7, 2013
Photos from the Illini's home game vs. Norfolk State on Dec. 11, 2012.
Photos from Men's Basketball's Orange and Blue Scrimmage on Oct. 22, 2012, at Assembly Hall. (photos by Cary Frye)
Jamall Walker is in his second season as an assistant coach for the Fighting Illini. He was hired in April 2012 to coach John Groce's first staff at Illinois.
Walker was part of Groce's original Ohio University staff during the 2009 season. After serving as Director of Basketball Operations for Sean Miller at Arizona in 2010, Walker returned to Athens to assist Groce from 2011-12. His specialty is working with guards, and Walker mentored one of the best in the nation in OU's D.J. Cooper, a two-time first-team All-MAC selection and 2012 MAC Tournament MVP.
Before arriving at Ohio, Walker spent one year as an assistant coach at Murray State in 2008, preceded by a one-year stint as an assistant at St. Louis in 2007.
Walker entered the Division I coaching ranks at Ball State, where he was an assistant and recruiting coordinator for two years from 2005-06. During his time in Muncie, Walker played a key role in recruiting Chicagoland guard Maurice Acker, the 2006 MAC Freshman of the Year.
Prior to Ball State, Walker spent two seasons as an assistant coach and recruiting coordinator at Redlands Community College in El Reno, Okla. While there he helped lead Redlands to a runner-up finish in the 2004 NJCAA DI tournament.
Walker's coaching career began as a varsity assistant at Alton (Ill.) high school during the 2000 season before serving in the same position at F.L. Schlagle High School in Kansas City, Kan., from 2001-02.
Walker played point guard at Saint Louis for four years from 1996-99, helping lead the Billikens to the NCAA Tournament in 1998. He earned Conference USA All-Freshman Team recognition in 1996 and ranks seventh in St. Louis school history with 350 career assists.
Walker graduated from St. Louis in 2000 with a degree in secondary education. He has a daughter, JaShawn, and he and his wife, Rebekah, have a son, Braylon.
Walker Coaching Experience
|University of Illinois
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|Ohio University
|Assistant Coach
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|Murray State University
|Assistant Coach
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|Ball State University
|Assistant Coach
|Redlands Community College
|Assistant Coach
|F.L. Schlagle (Kan.) High School
|Assistant Varsity Coach
|Alton (Ill.) High School
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updated 5/2/13
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217-333-3630 | E-Mail Us


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Property Details
Property Type: Apartment
Size: 139m² / 1500ft²
Number of Bathrooms: 2
Number of Rooms: 2
Bed Types: 1x 2x
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A company is not liable for injuries sustained in a vehicle accident caused by one of its employees. The employee, though driving a company truck, was acting outside the scope of his employment when the accident occurred because the employee was traveling to meet his wife on a purely personal errand.
A state appeals court has ruled that a company's noncompete agreement is unenforceable because it is overbroad. The court ruled that the company has "no protectable interest in public information" and "cannot deem by fiat all information…acquired through employment is confidential."
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There are several tough match-ups in round two of the Stanley Cup playoffs. In last night's games, both Buffalo and Anaheim were favored to win. It is possible they may eventually meet up in the finals. Before both teams can think about that, they must concentrate on their current series.
Buffalo has now defeated the Rangers in five straight games. The first four took place during the regular season. Many had wondered whether those four wins during the regular season would be a good way to measure this seven game series. There is no doubt Buffalo is a scary team with lots of sharp shooting talent and a solid defense. The Rangers however are a different team than they were during the regular season. Many have said the acquisition of Sean Avery at the trade deadline turned this team around. While Avery has been a big factor, he has not been the only factor.
It is true; Avery has provided some necessary spunk in to the Rangers lineup. While Avery was hated in LA and has been polled amongst the players as the "Most Hated Player" he has managed to be very well liked in New York. Not only has Rangers Coach Tom Renney sung his praises, but also so have his teammates and the Ranger fans. Avery came to this team and started playing and defending his teammates as if he had been on the team all season long. Everyone respected that. He has in many ways brought a much-needed attitude to a team that only New Yorkers understand and appreciate. Let us call it the "John Starks Effect." John Starks was a former basketball player for the New York Knicks in 90's that was hated by most, but beloved by New Yorkers. During the Atlanta series, Avery managed to get under the skin of several Thrashers stars and throw them off their game. Last night, that did not happen.
While the Rangers did come out strong the first few minutes, Buffalo was able to re-grab the momentum with five straight power plays spanning the first and second period. The Rangers were never able to establish a flow to the game after that. Buffalo's speed causes problems for other teams. They usually result in a hooking call in their favor.
We all know that Hockey is the greatest sport and there is nothing close to NHL playoffs. We also know that lots can happen in a seven game series. While Buffalo has the history of beating the Rangers, the home ice advantage, and the depth, it does not mean they will necessarily win their series. Game two at home is very important. If the Rangers can stay out of the penalty box and establish their game they can win this series.
One major difference between now and the regular season when the Sabres played the Rangers is the balanced Rangers attack. While trying to overcome injuries to key players, the Rangers experimented with line combinations and realized the offensive talent of Marcel Hossa. Up to that point Hossa had been a fourth line spare part that never really got the chance to show off his talent. Hossa's size, puck handling and ability to make the right pass and play along the boards have opened up some ice room for Jaromir Jagr and Michael Nylander. With Hossa now on the top line, the Rangers have moved Martin Straka to the second line with Sean Avery and Brendan Shanahan. At age 34, Straka still has the speed and skill of a youngster but with a veteran twist. In terms of shots, Shanahan has one of the quickest releases in the game. Despite his instigator reputation, Avery also has offensive talent. The Ranger's third line also has speed and offensive talent. Recently called up rookie Ryan Callahan provides a toughness and agility that will baffle many. Do not be surprised next season, when Callahan scores more goals than Petr Prucha.
The leg injury to defensemen Michael Rozsival in last night's game can be a big factor for the Rangers. Not only has Rozsival been the most consistent and best defensive defensemen on the Rangers, but he has also been a key player on the Rangers power play. The Rangers defense will have to play better in front on goaltender Henrik Lundqvist. Paul Mara especially needs to play smart defense and fill in for Rozsival on the point.
As for Buffalo, in order for them to win, they must continue to use their speed and force the opponent to play their game. Buffalo has so many weapons; they can score with any line. The return of a healthy Tim Connolly and Maxim Afinogenov only makes this team even deadlier. In terms of fantasy, Thomas Vanek continues to produce. His two goals last night showed his talent and ability to be a major offensive threat anywhere on the ice.
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Number of rooms: 18
Pets: Yes
Number of rooms: 41
89 €
Number of rooms: 26
Pets: Yes
60 €
Number of rooms: 21
Pets: Yes
55 €
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Number of rooms: 39
Pets: Yes
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Number of rooms: 5
Pets: Yes
120 €
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Pets: Yes
59 €
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Pets: Yes
60 €
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38 €
Hotel-Boarding house Lampllehen - between Salzburg and Berchtesgaden
Location: Quiet location near Berchtesgaden, between Salzburg and Berchtesgaden. Bus stop just 800 meters - even without a car, you only have 10 minutes to Berchtesgaden and about 20 minutes to Salzburg, Austria.
Hotel-Guest house: Very romantic non-smoking family hotel on the sunny southwest slope. All rooms with bath, shower, toilet, balcony / terrace and satellite TV. Prices include breakfast buffet. Restaurant with fireplace and terrace, specializes in fresh Alpine and Czech specialties.
Other extras: Small sauna, garden, bicycles and skis, WLAN, extra beds, family suites. Space for small groups and clubs. Pickup from station or airport is possible. We speak German, English and Czech.
Leisure: Watzmann spa, hiking, rock climbing, roller coasters and many beautiful ski resorts. Trips in Berchtesgaden, Königssee, Chiemsee, Munich and Burg Hohenwerfen. And of course, recreational and cultural city of Salzburg.
Category of hotels Polabi
There are plenty of places of interest and beauty in the region Polabi, from which you need to properly rest. Therefore, it is important to choose a comfortable accommodation to relax. On this page you will find hotels with swimming pool, wellness hotels, family hotels and romantic hotels.
Your holiday will be more pleasant because of easy online booking of hotels. Offer luxury hotels, hotels suited for families with children is just for you. Tourism in the region Polabi will certainly bring you a lot of experience.
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http://mypetjawa.mu.nu/archives/214085.phpFrom a crowd of 10 at Sak-n-Save in Reno, Nevada to 50 by the potato in Florida, Fluke is on a roll!
FLORIDA Womens rights activist Sandra Fluke made an appearance on Turlington Plaza on Wednesday to encourage students to utilize early voting for next weeks presidential election. Fluke stopped at UF as part of her Its On You Youth Early Vote Campus Outreach tour.
About 40 students gathered by the potato statue to listen


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Chair's Welcome
Welcome to the Darden College of Education Department of Human Movement Sciences (HMS). The department is dedicated to excellence in teaching, scholarship and service. We advocate a healthy lifestyle that includes human movement as an essential component of the physical, mental, emotional, and social well-being of all humans across the life span. We seek to expand our understanding of the effects of human movement on the quality of human life. Therefore, we prepare professionals in the following disciplines dedicated to the promotion of health through human movement: Exercise Science, Health and Physical Education, Park, Recreation and Tourism Studies, and Sport Management.
Our department offers undergraduate degrees in Physical Education with concentration areas in exercise science, health and physical education teacher preparation and sport management. We also offer an undergraduate degree in Park, Recreation and Tourism Studies. At the graduate level we offer an M.S.Ed. in multiple concentration areas including exercise science, curriculum and instruction in health and physical education, recreation and tourism studies and sport management. In addition, we offer a concentration in Human Movement Sciences under the Ph.D. degree in Education.
Please enjoy your review of our department website. If you need more information please contact us at 757-683-4995.
Dr. David Swain
Interim Chair, HMS


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Help the Garden Grow
Support The Garden Fund 2012-2013! We are grateful to the volunteers, members, and friends who provide generous financial support throughout the year to help RSABG continue to flourish. To make your gift today, call (909) 625-8767 ext. 221 or visit The Garden Fund for 2012-13.
With your continued support, we look forward to preserving, protecting and propagating California native plants for their natural beauty and for the well-being of our planet.


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The pope as a turnaround CEO
About to take over a crisis-ridden company with a demoralised workforce? Turn to a Roman case study
About to take over a crisis-ridden company with a demoralised workforce? Turn to a Roman case study
But the fool who turns out to be right beats everyone else to market
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The Terry school finds a new leader after a longer-than-expected hunt
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Gallery Shop Presents: WAVE at the WAG
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- Easter
Closed on the following holidays:
- Good Friday
- Easter Monday
- Thanksgiving
- Christmas Day


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Knicks send:
Keith Van Horn, Horace Grant
Jazz send: Morris Peterson, John Thomas, Jaquay Walls, 2002 1st, 2002 2nd
Last edited by speedyG; 08-07-2012 at 11:18 PM.
Pelicans Sim League
2007-08 Record:15-11 winning!PG:Mo Williams SG: Larry Hughes SF: Grant Hill
PF: Antoine Walker C: Greg Oden
6th man: Ben Gordon
Good deal for both! Man Knicks are gunna have a few lottery picks haha
People's Basketball Sim League presents...
1992-93 Season Record: 52-30
C Kevin Willis | PF Otis Thorpe | SF Robert Horry | SG Dell Curry | PG Johnny Dawkins
Key Reserves: Robert Parish | Anthony Mason | Walter Davis | Terry Porter
Very nice for both! sorry I didn't get to you sooner rbow, I just got home from work but saw your message a little while ago, didnt get a chance to answer oh well lol
Mod over at reddit.com/r/NOLAPelicans
Jazz are trading more than the allowed 5 picks/players.
PelicansReport.com Sim League
New Orleans Hornets General Manager
Also c_prej said he was going to bed and really wanted to get the deal done before the sim, so could you just PROCESS it now lol
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There are currently 1 users browsing this thread. (0 members and 1 guests)


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Billig overnatting Hosteller Oseania Australia Warrnambool
Day 139 - Friday 21 September 2012
We were up early again for a 340 km drive around the Great Ocean Road to Queenscliff. We left Warrnambool at about 9:30 am under threatening skies, and as we drove through Nullawarre the rain started, and it rained on and off for most of our drive as far as Apollo Bay. With hindsight it may have been better ...
Posted in Two Aces and the Blue Heeler by TwoAces
Warrnambool to Eden
We had a good few days in the town of Warrnambool, spending most of the time exploring the rugged ...
Posted in Steve & Lesley's Grand Tour by steve-les
Warrnambool, Victoria
Enjoyed our 3 day stay here. We were in the Lake Pertrobe area and the walk into town was really n ...
Posted in Caravaning by margndave
Hva er viktigere for deg?Pris Populæritet


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Dentsu Aegis Network wins position on UK government's market research roster >
Carat is one of the world's largest media networks, present in 170 cities across 140 countries (*including affiliates), employing 6,500 people. Carat's mission is to redefine media for our clients: in a globalising and converging world we create better business value through command of media convergence, harnessing consumer insight & the market leading assembly of digital resources. According to independent agency research specialists RECMA, Carat is the No 1 Network across its latest major qualitative report. Major clients include General Motors, Disney & Mondelez.
With household names such as Fairy, Duracell, Pantene, Gillette and Max Factor within its portfolio, P&G had no problem raising awareness of its brands. What consumers didn't know so much about was the company behind these iconic brands. Carat was asked to change this using the world's biggest stage, the London 2012 Olympics.
British Gas was finding it harder and harder to retain its customers: most of the 12m plus households it supplied with gas and electricity had a negative view of the company. Carat's challenge was to deliver the utility sector's best Net Promoter Score (NPS) – a measure of customers' willingness to recommend a brand – and British Gas was languishing in third place.
Find out more
Recruiting quality engineering candidates into the Royal Navy had always been tough but by 2009 the shortfall had become critical. Engineering finalists were incredibly sought-after by companies such as BAE Systems, Rolls Royce and even Procter & Gamble. The Royal Navy wasn't even on the radar.
Find out more
Online retailer ASOS had to prove to its shareholders that it could continue its impressive growth rates in the UK and the US over the busy Christmas period. Catching the attention of young, fashion-conscious women during this time was notoriously difficult due to huge levels of competitor activity, and even harder for ASOS with no in-store presence. We were given a budget of £1.2m with which to help ASOS achieve rapid growth in both markets.
6500 Passionate People
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- Chocolate Pudding
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3.5 oz bag
Jelly Belly proudly continues its initiative of supporting U.S. troops. For every bag of Camo Beans sold, Jelly Belly Charities will donate $0.25 to support U.S. veterans and their families.
All Jelly Belly jelly beans are OU Kosher. Gluten free, peanut free, dairy free, fat free and vegetarian friendly.SKU-94840


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Are you an Artist Or a writer?
I really want to start creating my manga but I have no idea where to start.
I would like to interview some one.
If you can help me than thank you
email will be the best way for communication with me
Email is email@example.com
I believe the best to ask questions about this are Cake and Nyarlatothep. Basically because they are the only people in MT who have long enough web comics.
Post a thread in the chatterbox with their names in big letters and wait


text:
AUSTIN -- They stood shoulder to shoulder, holding American flags to honor slain Navy Seal Chris Kyle. Hundreds of Patriot Guard members gathered in Austin at the Texas State Cemetery, they traveled from all over Texas and the United States.
"It's a way for us to say thank you," said Patriot Guard member Bill Bastas.
For hours on Tuesday, the Patriot Guard lined the streets of East Austin and portions of the cemetery for Kyle's private burial. They created a wall of red, white and blue to give their condolences to the Kyle family as they entered the cemetery.
"I didn't know him personally, but he was an exceptional young man," said Navy veteran Emit Stover. "Just paying tribute to a brother."
Patriot Guard members also escorted the 200 mile procession from Midlothian to Austin. Among them, several Navy veterans.
"It's a devastating loss. He survived four tours and was the most accomplished sniper in the United States," said Navy veteran Sean Hanna. "His death is absolutely tragic and heartbreaking."


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Hello all..I got off the phone with Apple Care today, and after 2 hours of making up false errors, they agreed to send me a replacement if mine proves faulty.
But now, I'm afraid to send them mine and then have them identify it as a modded phone. SO, the question is, how can I render my phone COMPLETELY inoperable, to the point that restoring it is nearly impossible, and would take more effort then it's worth.
Thanks in advance...
EDIT: Sorry for repost, please post in this one so I get notified..hehe.


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You can view the current or previous issues of Diabetes Health online, in their entirety, anytime you want.
Click Here To View
See if you qualify for our free healthcare professional magazines. Click here to start your application for Pre-Diabetes Health, Diabetes Health Pharmacist and Diabetes Health Professional.
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Send a link to this page to your friends and colleagues.
A shift in fat distribution from visceral (the internal abdominal area) to subcutaneous (under the skin) could be the reason the insulin sensitizer Actos (pioglitazone) helps to lower blood glucose levels in people with insulin resistance.
Researchers from the University of Texas studied nine people with type 2 diabetes who took Actos for 16 weeks.
Despite an average weight gain of nearly 7 pounds and an increase in total fat mass during that time, fasting blood glucose levels fell from an average of 179 mg/dl to 140 mg/dl, and A1C levels dropped from 8.6% to 7.2%. Fat distribution was evaluated with magnetic resonance imaging (MRI), which showed a decreased ratio of visceral to subcutaneous fat during the study.
-Journal of Clinical Endocrinology & Metabolism, June 2002
Categories: A1c Test, Actos, Blood Glucose, Diabetes, Diabetes, Insulin, Medications Research, Research, Type 2 Issues, Weight Loss
Add your comments about this article below. You can add comments as a registered user or anonymously. If you choose to post anonymously your comments will be sent to our moderator for approval before they appear on this page. If you choose to post as a registered user your comments will appear instantly.
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User Reviews & Ratings - Lamictal oral
Read user comments about the side effects, benefits, and effectiveness of Lamictal oral.
Overall User Ratings1170 Total User Reviews
User Reviews
Learn about
User Reviews
Reviewer: Marie, 45-54 Female on Treatment for 5 to less than 10 years (Patient)
Ease of Use
found this review helpful.
Was this review helpful? Yes | No
Reviewer: 55-64 Female on Treatment for 10 years or more (Patient)
Ease of Use
To begin with I don't think I have bipolar 2. I have Major Depressive Disorder aand generalized anxiety disorder. I think I was misdiagnosed with bipolar 2. Been on Lamictal for 13 yrs. It never helped my depression. Psych is only now, at my insistance titrating me off the Lamictal 200mg. down to zero. I need to try something else. I also take Effexor. Did anyone find that Lamictal ... Show Full Comment
found this review helpful.
Was this review helpful? Yes | No
Reviewer: 35-44 Female on Treatment for 5 to less than 10 years (Patient)
Ease of Use
I have been on 250 mg for 9 years I love it now I also take Tompax which is now to treat BP I once said I WILL NEVER GO OFF Lam as I call it but we are BP and nothing is forever I we will always have ups and downs but for nine years its worked. i have worked 13 years at the same job married and have a son.I am also ADD
found this review helpful.
Was this review helpful? Yes | No
Reviewer: Amberlou, 35-44 Female on Treatment for 1 to less than 2 years (Patient)
Ease of Use
I take lamictal in combination with other antidepressants as a mood stabilizer. It has really helped with my crying spells and losing my temper for no reason. I was scared about side effects, so my doctor started me on a low dose and then increased it after a couple of weeks. I didn't notice any side effects. I just make sure my other doctors know I am taking it because it interacts with so ... Show Full Comment
found this review helpful.
Was this review helpful? Yes | No
Reviewer: sparkles, 35-44 Female on Treatment for 1 to 6 months (Patient)
Ease of Use
In the beginning of taken lamitcal I was very sensitive to noise for the first two hrs. It now works very well. I now don't flip out for any little thing and the depression has gotten better. My mind stop racing and I don't cry for just any lil thing.I feel good about myself again. I say if u doctor Prescribes It to u give it a chañce. Good luck
found this review helpful.
Was this review helpful? Yes | No
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Delicate motifs adorn this mango wood frame. Finished in painted bone, this piece is the perfect setting for a treasured photo.
With the honorable goal to promote and develop fair-trade and local-community initiatives for their craftspeople, Nkuku offers an uncommonly exquisite collection of handmade tableware, baskets, journals and other breathtaking accessories, each notable for a distinctive, global influence, thanks to traditionally skilled artisans from around the world.


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Insider: Cardinals interested in interviewing Jay Gruden
Sunday morning, CBS NFL Insider Jason La Canfora tweeted this:
Add the Cardinals to Jay Gruden's dance card. The Eagles also plan to interview the Bengals offensive coordinator this week— Jason La Canfora (@JasonLaCanfora) January 6, 2013
Gruden, the younger brother of former NFL coach Jon Gruden, has served as Marvin Lewis' offensive coordinator in Cincinnati the last two seasons. In both seasons, the Bengals made the playoffs despite having an inexperienced quarterback (2011 second-round selection Andy Dalton) behind center.
Before coming to Cincinnati, Gruden worked in the Arena Football league for 14 years. On two separate occasions (1998-2001 and 2004-2008), he served as the head coach of the Orlando Predators. In addition, Gruden was the head coach of the Florida Tuskers out of the United Football League in 2010.
Gruden knows a thing or two about the quarterback position, as well, having won four Arena Bowl titles as the starting quarterback of the Tampa Bay Storm.
Sunday night, the Cardinals VP of Media Relations Mark Dalton confirmed the team's interest in Gruden with this tweet:
.@azcardinals Sunday PM update: Met w Broncos OC Mike McCoy yesterday in DEN. Expected to speak this wk w Bengals OC Jay Gruden— MarkDalton (@CardsMarkD) January 7, 2013
Arizona has also expressed interest in current defensive coordinator Ray Horton, Denver Broncos offensive coordinator Mike McCoy and Steelers offensive coordinator Todd Haley.
- The Pulse: Cardinals fans most excited to see division rivals
- A disappointed Darnell Dockett: Karlos Dansby 'chased the money'
- Arizona Cardinals 'bought right in' to offseason strength and conditioning program
- Arizona Cardinals' Dockett: 'Anything less than the playoffs is a failure'
- Thoughts on the 2014 Arizona Cardinals schedule
- Michael Bidwill, Cardinals president - Thursday April 24What goes into the Cardinals� draft preparation?
- Mark Schlereth, ESPN NFL analyst - Tuesday April 22ESPN NFL analyst Mark Schlereth talks about the NFL Draft.
- Terry McDonough, Cardinals VP of player personnel - Tuesday April 22Who will the Cardinals draft with their first-round pick?
- Larry Fitzgerald, Cardinals wide receiver - Tuesday April 22How are the Cardinals getting better in the offseason?
- Derek Carr- Fresno State quarterback - Monday April 21Fresno State quarterback Derek Carr talks about the NFL Draft.


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Fork Restaurant
Online Reservations
Our private room is completely private with doors. The room subdivides into two completely private rooms each with its own entrance. The entire room can seat up to 45, the larger subdivided space seats up to 22, the smaller space up to 14. The entire room can accommodate receptions up to 55.
Fork:etc is a unique space. Used as our gourmet cafe and take out during the day, in the evenings, the room is available for cocktail receptions up to 45, sit down dinners up to 30. A great "foodie" space, the walls are lined with artisanal food products, bread, etc.
For semi-private dining, the rear dining room can accommodate 50 people. Private Saturday lunches for up to 75 people. Buyouts negotiated based on time and date.


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Accepted Offer
Positive Experience
Very Easy Interview
I applied through college or university and the process took 2+ weeks - interviewed at PwC.
Interview Details After initial interview, got a call back for an office visit. Office visit consisted of 3 45 minute interviews with people at various levels, followed by lunch with a big group of people, mostly from lower levels of management and associates. The whole process of the office visit lasted about 4 hours. Background: I am an attorney with a Tax LL.M., so I'm not sure if anything will differ.
Had a group of young associates to take you around to each interview and lunch, and also had a coffee break with younger associates.
Interview Question – Behavioral questions, why an accounting firm? Why M&A? Mostly just trying to see if you're a normal, fun person - would you be a total pill at 2 AM on a hard project or fun to be around? Answer Question
Imagine the power of 160,000 people with a common purpose — building relationships that create value for you and your business. This is PwC. Every day, our people work with you to build the value you are looking for… — Full Overview
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This is how we lost. The refs missed a ton, and were once again were inconsistent. But we also beat ourselves.
This is how we lost. The refs missed a ton, and were once again were inconsistent. But we also beat ourselves.
Refs had nothing to do with it.
Not going to sink to Duke's level and blame refs.
How could you not.
I just wanna know why there was no technical foul called when they rushed the court
really? youre going to blame the refs? thats weak man.
They willfully decided to not do their job.
Most of Memorial Hall thought the game was over as fans and players ran on the court to celebrate. But the game officials conferenced, charged Delaware State with a technical foul for delay of game and set the clock back to 1.1 seconds remaining.
Aric Brooks made the two free throws for Morgan State and the Bears, awarded possession following the technical foul, ran out the clock for the win.
Nick was 1-14, BA hurt, extended minutes for everyone.
Hell Soloman and Kravish both had 4th fouls? We even hit all of our FT's, when you look at it that way we shouldnt of really even been in the game anyway.
The odds were already against us going in, IMO. Especially after Ashley got hurt. Johnson re-aggravating his wrist injury didn't help since that probably caused him to have the off shooting night
I said both the refs and us beat us. That was a tech. Period. Plus multiple missed calls, and inconsistency from first half to second. But we also sucked..... Hard.
the refs didn't make nick shoot 1-14, and if you haven't looked at the box score we doubled up their FT's...drop the ref bull****
It's a delay of game technical that allowed Cal to call a timeout or two (not sure) to set up their defense, instead of giving us an open run out.
That is willful and conscious decision by the refs.
The refs didn't make us horrible at putting the ball in the net.
I agree only, with .09 secs left in the game. Technical has to be called there
other than that, Cobb was clutch
" I'm just a basketball player, I don't really have a true position. I just play hard on every possession " - Derrick Williams
If you want to rely on a bailout for fans rushing the court, go ahead, but it's a pvssy excuse. The real issues are our mvp shooting 1-14 (which is highly unusual) and every team in the P12 knowing that AG can't shoot to save his life (which we will face from now through the remainder of the season).
refs made McConnell have 0 assists
NJ picked a bad time to have his worst game of the year, but I most concerned with Ashley. If his injury is serious, we have a big problem. Miller's had some great success recruiting, but after five years we should be able to go more than seven deep. Now it may be six. Our offence is a problem.
The offense was not very efficient tonight. We shot 32%-18% from 3.
The defense was not what they normally are. Cal shot 48% - 50% 3
Losing Brash didn't help at all. The refs made some bad calls, but I didn't see it as one sided.
Yet, even with those numbers the Wildcats were right there.
It seemed like this was the night. Syracuse would've lost if not for the refs.
Besides the Wildcats, six ranked teams lost tonight. Four of them to unranked teams and the other two to lower ranked teams.
I'm still proud of the Wildcats. They never gave up. Nick's shooting was off. He's our main scoring machine. Brash was hurt.
No one can take from Cal the fact that they played a good game.
The only question I would have about this game is that Kravish played almost the entire second half with 3 fouls. Yet we never drove into him to draw the fourth. Did it with Solomon, but left Kravish alone. Why?
I think it's better to lose one now than in the end when it's really important.
Nothing to worry about the Wildcats will only fall eight or nine spots in the AP poll. We know how that goes.
Maybe with this loss the offense will regain what it seems to have lost.
Bear Down Wildcats!
I'm Effin pissed. We played terrible. The refs called it terrible. This night ****ing sucks
There are many reasons we lost and the refs arent one of them. Stop being a whiny bitch.
We got bad away calls this trip. We get good calls sometimes when we are at home. Refs aided in homecooking for the Syracuse/ Duke game as well. It is what it is, but the officiating was a little more frustrating this trip.
Our guys did not come through and beat that adversity, long season. I am just proud our guys don't over react to the bogus calls.
Nastiness is Required! BTFD
I can't believe people on this site are actually calling for a technical foul for rushing the court. The game was over at that point.
You could see the pressure of being undefeated starting to wear on this team. I think the loss will do us good in the long run.


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How to protect your garden patch or field against radioactive fall-out
Do you own a garden, a patch of land, a field where you plant, esp. for human food or animal feed? Then you should prepare against letting the radioactive fall-out from Japan into your soil, where it will remain and contaminate your plants and e.g. livestock for probably decades.
Here's the advice I already gave to people back in 1986 after the Chernobyl incident …
… the nuclear catastrophe in the Ukraine and affecting Belarus (both in the former Soviet Union) which still is responsible for large-scale contamination in most of Europe and parts of Asia, has driven a tribe herding reindeer in Finland, the Sámi, from their pastures into a life on the dole, has wild boars in some parts of Europe regularly culled due to high radiation and rendered mushrooms inedible in many areas to this day, twenty-five years after the fall-out and thousands of miles away from its source.
What you can do, and can do even if some fall-out has already been deposited to prevent it from getting worse:
- Buy cheap foil and cover your garden/lawn/any open soil that's yours whenever the weather report advises your area of coming rain.
Then the water can't get into the soil, hence also not the airborne radioactive fall-out.
- Then after each rain is over try and roll up the foil (so that it doesn't break) and try and drive the water over to one side preferably where it will flow into a sewer, at least try and concentrate it in one spot. If after the rain the foil is too heavy to lift, consider making a hole in one place to let the water out in one particular spot, then use this spot for flowers only, clearly marked and do not plant vegetables or any food at least a few yards around it – it still helps lowering the radiation dose by, say, 90% for the remainder of your garden. Cover again when rain is expected. Dust in dry weather will also leave its marks but consider the damage by leaving the ground covered for too long – in case of radioactive fall-out there's never an easy solution – the mistake was already made when a nuclear power station was commissioned.
- If airborne iodine-131 is the problem, it will decay after a few weeks to minimal amounts. Airborne caesium and other radioactive aerosols mostly are highly soluble salts which will eventually make their rounds into the rest of your grounds by diffusion.
The case of caesium-137 with a half-life of over 30 years is different from iodine-131. It'll dissipate again into the rest of your patch so if you have caesium in the air you should try and get rid of that water for good, e.g. into the nearest sewer.
But still, even if it seeped into just one spot it will not "branch out" equally and evenly into all your top soil, rather it will be washed into the ground in a "reverse funnel" shape so that even concentrating it in one or several spots which you mark clearly for later reference (take photographs!) will lower radiation from soluble deposits with longer half-lives extremely for many, many years. 10% or less ist still much better than 100% – it's like you were living hundreds of miles further off from the source!
Your overall exposition to radiation from these sources you just prevented will be fractions of what it would have been otherwise.
- Lift the cover in between rain showers to let your plants and soil "breathe", don't leave it on all the time or you risk rot. However, better lose this year's planting if you can't afford to lift the foil every so often or if it were too large or heavy than risk a longer term radioactive contamination.
Secure with stones etc. against wind.
- Consider planting indoors this year and read e.g. Dr. Ilya Sandra Perlingieri's tips on planting indoors this year on Food Freedom – a blog you consider visiting in any case if you're into planting and healthy food.
And if you have radioactivity in your tap water read how to cope with this one.
Maybe someone wants to help with translations into Japanese and other languages?
See also: "You Can Fight Radiation Sickness With Super Foods"
2011-04-18 at 20:49 | #1
So, "the very people, who gave us all nuclear power, can not for even the least part, provide ANY remediation technologies"(Even CERN?!?), save Ones suggestion to 'cover all with foil'? I can ONLY recommend, "spraying everything down with Clay Waters". I've heard that a mineral called ZEOLITE, is excellent for dealing with this as well. Known to absorb up to 95%, of radioactive elements from the effected area. And is mined near the Fukushima Power Plants, for 'similar purposes'!!
French green clay @ best'. At least for consumption only, with other applications for gardens, with it's closest & cheapest competition. Other than that,'maybe flooding the garden with *browns gas'. But using foil, is too much for most. While a colloid of said metal, might be better than foil sheeting, the clay solutions will most likely bind & chelate this off.
What works for animals & people, is 'ionic foot plates'. Put in any search engine, ' indianinthemachine ', for best results. Need to get the heavy metals OUT, of your body a.s.a.p!! The clay solutions, possibly mixed with Zeolite (nano particles, dust), may work better for outside use. I've heard that the french greenclay, is best for internal use. Just dilute with distilled water.There's much info about this, after searching. (And possibly making a better product, for a potential untapped marketplace.) Of course, you may want to consider this;
(* a machine that makes browns gas for welding, "makes it from water", it is proven to neutralize radioactive particles, in the lab. More can be found by putting 'nuclear remediation technologies', in the search engine. Look for 'browns gas' videos. (Caution flammable!!) Search for yourself.) Also look here;
Where i live in Florida, we have many vegetable & herb gardens. It's been on my mind A LOT lately as well! Hope this info helps some one. Peace. Love. Light!
2011-04-13 at 08:33 | #3
Dear Crisismaven,
You have some interesting blog items there.
But regarding the post you recommend:
With what are you going to water your plants in your field, if not by contaminated rain ? Are you going to spend all your bottled water and / or decontaminated water on your plants outside and die from dehydration ?
I would advise you:
- IF you are very close to the Nuclear Accident , to leave the area for good, never to return while you still can and as far away as possible.
In case of a Nuclear War:
- to get all the vegetables, which can also grow inside, out of the garden before the first contaminated rain falls. Then at least you have a small livestock which is not going to be contaminated.
- to make your self a storage room the minute you hear about a Nuclear Crisis. Store sucker and salt; tinned food: fish, vegetables and milk; dry beans and brown rice; and vitamin 30 and vitamin B 12 pills and of course not contaminated water.
- A storage of wood and or coal will enable you to prepare your raw food, and to decontaminate water by distillation. Tinned food can be eaten without cooking.
- Learn your children if the can understand all they need to be able to survive. And give them first aid lessons.
This is what my parents did during the Cuba Crisis. It was scary for me as a 10 year old. I still can bring up a clear picture what was done and why.
Ak Malten, Pro Peaceful Energy Use
2011-04-16 at 10:21 | #5
Some additions,
In the storage room you should also place a dynamo powered 12 band portable receiver; some dynamo powered flash lights with 1 up to 3 leds; some recharge able batteries; some solar powered battery chargers, preferably those with full spectrum solar cells; some ordinary candles the older the better, old candles burn slower thus longer; a big box of matches; first aid gear.
Instead of protecting your garden / field with cheap foil, Build your self a greenhouse from plastic tubes and sheets and raise your livestock (plants) say 1 yard (ca 1 meter) from the floor so they are well protected and place them in old truck tubes for example.
In the Subtropics and Tropics and Deserts The green house can also use the heat from the sun to distill your contaminated water. The story on the watercone will probably give you an idea how. (see for the watercone: http://www.thewatercone.com/Index.html ) Regard the green house tent equal to the watercone and you will understand what I mean. (and or see: seawater green houses plans http://inhabitat.com/sahara-forest-project/ )
Ak Malten, Pro Peaceful Energy Use
I am a little shocked at Rowantree's spiderwort plant which changes colour when it gets a dose of radiation, I have never heard of a plant which will change colour at a low dose. The vast majority of colour changes which occur as a result of radiation require very large doses.
I worry that covering the garden with foil will kill all the plants.
I hold the view that anything which has shallow roots or lives by eating anything with a very shallow root system will be worse for cesium than plants with deeper roots. For example mushrooms tend to be one of the worst foods for cesium.
I'm not sure how this helps…. What do we water with? Isn't the water out of the hose also contaminated because it's rain water? I have a spiderwort plant in the garden. It's suppose to detect radiation a very low levels if it's stamens (which are purple) turn pink. I'm in Texas and really need the rain water. So can't I just watch the plant or better yet get a geiger counter? Thanks for any feedback..
In this blog it was written "Airborne caesium and other radioactive aerosols mostly are highly soluble salts which will eventually make their rounds into the rest of your grounds by diffusion."
While the vast majority of cesium compounds (eg CsCl, CsI, Cs2SO4, CsNO3) are water soluble I think this remark about the mobility of cesium is misleading. Cesium has a very high affinity for clay minerals, in many soils much of it will stay in the top layer for a very long time.
This is not the good news news it might seem at first, in the case of plants with very shallow roots (mushrooms, grass and lichen) the plants will get a large fraction of the cesium. But by digging the garden or ploughing farmland the vast majority of cesium can be put well out of reach of the grass and other shallow rooted plants.
I have already discussed some of the issues which relate to cesium in soil on my blog, there is some light at the end of the tunnel. Countermeasures do exist which can reduce the impact of the cesium on gardening and farming.
Hey CM I posted a spreadsheet with what I think is good information on radiation.
Check it out and let me know what you think.
2 great PDF downloads on the Nuclear Issues at Fukushima
Thanks for informacion. I have your blog open in:
and international:Themen – Zweifelhaft oder Übernatürlich (1)
11:37 [http://erbeben-earthquake-terremoto.blogspot.com/]
Wie man seinen Garten und Nahrung vor radioaktiver Verseuchung schützt
Dann sollten Sie sich gegen radioaktive Niederschläge von Japan, in Ihren Boden vorbereiten.
Google translation into English
Angelika Spain
Thanks very much for this post. I have a question regarding our garden here in Washington state – it rains a LOT here…and we are in a rural area, nowhere near a storm drain, so managing sheets of foil filled with radioactive water seems a difficult and challenging proposition at best. Is there another alternative for protecting our gardens? I'm wondering if something like disposable puppy training pads might work – to absorb the rainfall, and make getting rid of it a little easier??? This would obviously be more costly than foil, so it's not a perfect solution… What's your take on this?


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If this is the Bears' best group of receivers ever, they were way, way off their games Thursday.
Receivers struggled to get open against the Packers' secondary. Marshall dropped a pass that should have been a touchdown. Earl Bennett failed to break up an interception by not coming back to the ball. Devin Hester couldn't hang on to the only pass thrown to him.
Tight ends
VOTE: Are Bears still a Super Bowl contender?
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- Week 2 photos: Packers 23, Bears 10
- STORY: Biggs: 10 thoughts on the Bears' loss
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Grade: 2.5
Nearly 30 percent of Cutler's throws were intended for tight ends, but they produced only two catches for 25 yards. One of them was Davis' fine catch away from his body for the Bears' only touchdown.
Davis had some lapses in blocking, both on passes and runs.
Running backs
Grade: 4.5
Aside from Matt Forte's blown block on the first play from scrimmage that led to a sack, the backs did OK. Forte was the team's leading receiver, which doesn't say much.
Michael Bush had some gritty runs but was not spectacular. He also appeared to have been at least partially responsible for a sack late.
Defensive line
Grade: 7.5
The pass rush was pretty good for the second straight game, and it came from more than Julius Peppers. He had help from Henry Melton, Shea McClellin, Israel Idonije and Corey Wootton.
In fact, one of Peppers' two sacks came in part because Melton had a nice rush from right defensive end. That forced Aaron Rodgers to step up into Peppers, who, from the defensive tackle position, had bulled back guard T.J. Lang.
It is most encouraging to see Melton put together two strong games. He would have had a second sack if Lang had not held him in the first quarter.
The Bears stunted often and effectively.
Grade: 7
Brian Urlacher remains a work in progress, but it's not like he hurt the defense while he re-acclimates himself. He made 11 tackles, so he was doing plenty right.
But there is some hesitation in his play, particularly in coverage. Urlacher was better in the box than he was in space.


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Salvage Mayhem JeanSALE $69.97 was $89.50 Item #80486MB113BAL
- Regular fit bootcut jean
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Salvage Mayhem Jean 1 1
Great looking jeans....but These jeans are super fashionable. They are unique in style and feel. However I had them a month and after maybe 3 washes and a few wears I have lost 4-5 of the rivets and the seam in the outside leg is coming apart.Not sure if I received a bad apple or they are just cheaply made. Very disappointed in this quality. At least they got the look right. February 1, 2013
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