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Kentucky Renewable Energy Consortium (KREC) June 2009 Quarterly Meeting
The Kentucky Renewable Energy Consortium (KREC) will conduct its June 2009 Quarterly Meeting.
Jun 25, 2009
from 01:00 pm to 02:00 pm
|Frankfort, KY
|Contact Name
|Robert Hash
|Contact Phone
|(502) 852-3485
|Add event to calendar
Thursday, June 25, 2009
1:00 p.m. - 2:00 p.m. EDT
Frankfort Convention Center
405 Mero Street
Frankfort, KY 40601
The meeting agenda will include an update on current KREC activities and an update on the progress of the Competitive Grants Program. Our guest speaker, Frank Moore, Policy Advisor, Biofuels Development at the Kentucky Department for Energy Development and Independence, will discuss Kentucky's emerging energy crops.
KREC was established in 2005 by a federal direct appropriation and has been successful in building partnerships with government, industry, the public and higher education, and in providing more than $1.4 million in research grants to Kentucky universities. KREC is administered by KPPC at the J.B. Speed School of Engineering.
Guest Speaker:
Frank Moore
Policy Advisor, Biofuels Development
Kentucky Department for Energy Development and Independence
Register Today for this meeting!
ONLINE: Register Now
BY PHONE: 502-852-0965 or 800-334-8635 ext. 8520965
BY E-MAIL: email@example.com with subject: KREC - Frankfort
Please register no later than June 22, 2009.
Event Location Map
Interactive map of the event location.
Information available in PDF format can be viewed using the free Adobe® Reader® software.


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Faux-leather trim gives this button-front cape a chic edge. The "it" item in outerwear this season, this cozy cape is a fashionable alternative to a jacket or coat. Imported.
Read what customers are saying about this product:
Rating: 4.00 out of 1 votes cast
nice and convenient
I bought this cape on a whim because I'm always looking for something warm to throw over a turtleneck, shirt, or jacket. I thought it might be cheesy because of the faux-leather trim, but it is really nice! Not lined, mind you, but ample, with deep pockets, and very convenient. I can throw it over a jacket and drive to work, or at home throw it over what I'm wearing when it gets a little cool and I don't want to use the fireplace. The faux leather trim looks fine. I'm sure I'll get plenty use out of it.
Warwick, RI
Click here to read all of this product's reviews

subset: commoncrawl


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Keep it casual with this The Big One Brayden bed set. The plaid pattern creates a relaxed look that matches nearly any bedroom decor. Personalize your space with this The Big One bed set. In multi.
- Plaid pattern creates classic appeal.
- Coordinating bedskirt, shams and sheet set complete the look.
- Durable construction ensures lasting beauty.
- Details:
- Set includes: comforter, bedskirt, sham(s), fitted sheet, flat sheet & pillowcase(s)
- Bedskirt: 14-in. drop
- Fitted sheet: fits most mattresses up to 16-in. deep
- Polyester
- Machine wash
- Imported
Everything you want to know about bedding is here. Click here


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A wonderful side with a garden fresh dressing and a cool taste.
Servings: 4 Servings
Prep Time: 15 min
Difficulty: Easy
2 English cucumbers, peeled and sliced
1/2 sweet onion, very thinly sliced
2 cup grape tomatoes
1 tablespoon fresh dill, chopped
4 oz. feta Cheese, crumbled
1/4 cup Paula Deen Creamy Cucumber Dill Salad Dressing
6 Kalamata olives, pitted
In a large bowl, gently toss together cucumbers, onion, tomatoes, dill and feta. Pour Paula Deen Cream Cucumber Dill Salad Dressing over mixture and gently toss. Serve in a beautiful bowl and garnish with olives.
These salads all look wonderful. I can't go wrong with one of your recipes! Thank you for all the wonderful recipes you have gave us over the years and I look forward to many more years of your great recipes! Thank you so much! Sandra Seymour
By Sandra Seymour on July 05, 2013
thank you so much ^_^
By موسوعة الطبخ on August 01, 2012
My Recipe Box | Log in to view
Join Paula for a book signing/meet & greet from 11:00 – 2:00 at Wolf Furniture in Hagerstown, MD.
Friday, May 9th starting at 6:30 pm at the Downstream Casino Pavilion. Admission: $100 per person; $60 per person for auction only. Limited seating available. Purchase tickets online. Proceeds benefit The Bag Lady Foundation.
Join Paula for tea and conversation at St. Mark Catholic Church, Richmond, KY. Get tickets online.
In celebration of the 25th Anniversary, come join the Deen Family for a Book Signing at The Lady & Sons on Friday, June 13th from 10 am to 12 pm.
The event is free; 350 wristbands to be distributed starting at 9 am.
Join Paula and family for a Party at Sea aboard Royal Caribbean's Oasis of the Seas to Labadee, Jamaica, and Cozumel (roundtrip from Ft. Lauderdale) presented by Alice Travel. We will be having special, separate events for kids on this one with Jack Deen hosting the kids program! Click here for more information, and please note that the Paula Deen cruise is only available by booking directly with Alice Travel Book now before the prices start going up on the cruise and air!


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The hotel offers services and amenities that include barbecue grills, laundry service, tours, laundry service, pool, and wireless high speed Internet access . Secure parking is available .
The guestroom amenities include DVD player, microwave, coffeemaker, refrigerator, sofa bed, and ironing facilities .
Bay Gardens Hotel
Castries, Saint Lucia Hotels & Resorts
St. Lucia's Premier multi-award winning 87 room hotel, with an unparallel reputation for modern, affordable accommodations. Nestled in the heart of St. Lucia's tourism entertainment and recreation center, Rodney Bay Providing the ideal vacation ...
US $120 Per Night/Room
Relaxing and Romantic escapades at Palm Haven
Castries, Saint Lucia Hotels & Resorts
Palm Haven is a new property with 35 rooms Located in Rodney Bay, St. Lucia, W.I. Property has a restaurant & bar, pool ,laundry facilities,Internet access in all rooms & a conference and a meeting center....
US $85 Per Night
Royal By Rex Resorts
Castries, Saint Lucia Hotels & Resorts
The Royal by rex resorts offers luxury beachfront accommodations on Reduit Beach, approximately six miles from the island's International Airport and Castries...
US $513 Per Night
Sandals Regency St Lucia
Castries, Saint Lucia Hotels & Resorts
The adults-only, Luxury-Included Sandals Regency La Toc Golf Resort & Spa sits on over one-half mile of beach near the end of the island and is approximately ...
US $1,034 Per Night
Sandals Halcyon Beach
Castries, Saint Lucia Hotels & Resorts
The adults-only, all-inclusive Sandals Halcyon St. Lucia is located approximately four miles from the Hewanorra International Airport and is situated on ...
US $970 Per Night
The Landings St. Lucia
Castries, Saint Lucia Hotels & Resorts
Discover The Landings St. Lucia for yourself. Pamper yourself at its lavish RockResorts Spa, relax on its dazzling 800-foot beach or enjoy a breathtaking ...
US $574 Per Night
Ti Kaye Village
Castries, Saint Lucia Hotels & Resorts
Overlooking Anse Cochon Bay, Ti Kaye Resort and Spa is located on the serene West Coast and is simply known as Ti Kaye, which means small house in the ...
US $280 Per Night
Harmony Suites
Castries, Saint Lucia Hotels & Resorts
In fashionable Rodney Bay, just a short stroll from a long white sand beach, Harmony Marina Suites offers guests the elegance of 30 luxuriously appointed ...
US $88 Per Night
Smugglers Cove Resort And Spa All Inclusive
Castries, Saint Lucia Hotels & Resorts
Smugglers Cove Resort and Spa All-Inclusive is a village-style resort located on a 60-acre estate with tropical gardens on a secluded bay boasting its ...
US $184 Per Night
St Lucian By Rex Resorts
Castries, Saint Lucia Hotels & Resorts
The St. Lucian by rex resorts offers both all-inclusive and room-only upscale beachfront accommodations on Reduit Beach, approximately 10 minutes from ...
US $127 Per Night
St Lucia Coastal Adventure ( Land & Sea)
Castries, Saint Lucia Sailing & Yacht Charters
One of the most exciting ways to explore St Lucia is on board our Rinker 34 feet power cruiser. Cruise at your pace and enjoy our island's coast combined with food, drinks and land excursions...
Starting at US $187 Per Person
Fond Doux Holiday Plantation
Soufriere, Saint Lucia Hotels & Resorts
Where luxury conspires with nature to both relax and thrill, plantation cottages nestled throughout the estate, distinguished as the oldest working plantation in the caribbean, sumptuous cuisine from our world class restaurant, 3 swimming pools....
Starting at US $200 Per Night
Bay Gardens Beach Resort & Spa - Family Fun
Rodney Bay, Saint Lucia Hotels & Resorts
Your Window to Paradise.Bay Gardens Beach Resort & Spa is a 4-Star resort ensuring the ultimate Caribbean holiday experience.A beautiful resort on the famous Reduit Beach, we are right in the heart of St. Lucia's entertainment district of Rodney Bay....
Starting at US $144 Per Night/Room
Incredible views at Apartment Espoir
Castries, Saint Lucia Bed & Breakfasts
Apartment Espoir, a unique experience, phantastic view overlooking the Caribbean Sea, lush garden with lovely swimming pool, warm friendly athmosphaere, beautiful palm fringed sandy beach, English & German speaking, great tours, home away from home....
Rates from US $78 Per Night
Four Springs Villa
Castries, Saint Lucia Vacation Rentals
For a truly romantic, relaxing, sporting, fun family, leisure or business get away. Escape to the breath taking tranquility of Four Springs Villa, conveniently located in Rodney Bay/Bonne Terre basin - the nucleus of Tourism activity on the island....
Starting at US $119 Per Night
Villa Capri........a little heaven on earth
Castries, Saint Lucia Vacation Rentals
Perched on a hillside overlooking the azure waters of the Caribbean and framed by lush tropical gardens is this large private home away from home - Villa Capri, Cap Estate, St. Lucia. Formerly an Embassy, accommodation in this beautiful villa is c...
US $1,350 Per Group
St.Lucia's Romantic Honeymoon Adventure Hideaway
Soufriere, Saint Lucia Hotels & Resorts
Seeking a tranquil escape, romantic hideaway or adventure spot? All of this, and more, can be found at St. Lucia's Anse Chastanet Resort . Set in 600 acres with 2 beaches and coral reefs offshore, visit one of the Caribbean's most scenic locations...
Starting at US $330 Per Night/Room
Affordable villas
Castries, Saint Lucia Vacation Rentals
Luxurious,yet affordable,beautifully designed accommodation in St.Lucia. The St.Lucia villas and studios are self catering with modern facilities. Some villas come with fantastic views and pools, book your paradise st.Lucia villa today!...
US $150 Per Night
Discover Soufriere St Lucia
Soufriere, Saint Lucia Sight-Seeing Tours
Nestled in the south west of the beautiful Island of Saint Lucia is Soufriere. Soufriere is considered the Gem of Saint Lucia. Soufriere boasts a fusion of sandy beaches, a natural harbour, coral reefs, rainforests, the Diamond water falls,etc...
US $35 Per Trip
Budget Getaway
Soufriere, Saint Lucia Bed & Breakfasts
The hotel is nestled within an eclectic synergy of cultural heritage and pristine environmental collages know as Soufriere, branded as the gem of St. Lucia.As we grew in the knowledge of you, our valued clientele, our design scheme was tailored to ma...
Starting at US $69 Per Night
|Link Code


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These GI Military Compasses are current US Military issue.
Each comes complete with a nylon pouch. Choose genuine issue Tritium Nightproof or the phosphorus civilian model.
Order ONLINE Today!
Please Note: These items are shipped directly from the factory. To see the expected shipping date, please add to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses.
GI Military Compass by CammengaTritium, Olive Drab
GI Military Compass Phosphorus, Olive Drab
You qualify for a free gift. It will be added to your cart automatically.
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Surging Lady Saints Head to Belmont Abbey on Tuesday
Contact: David Beall, firstname.lastname@example.com
DAHLONEGA, GA – The North Georgia women's soccer team is slated to battle Belmont Abbey on Tuesday afternoon in a non-conference game. Lady Saints enter the game 5-0 on the season and on the brink of a national ranking, while the Crusaders have lost three of their first five games to open the year.
Tuesday, September 20, 4:00 PM, vs Belmont Abbey, Belmont, NC
Belmont Abbey Crusaders Body of Work
Current Record: 2-3-0 (2-0-0 CC)
Conference Rank: 1st
Conference Prediction in 2011: 1st
Goal Differential in 2011: -5
Crusaders Expectations – Following an NCAA Tournament birth a year ago, the Crusaders were once again picked to make a deep run in the playoffs when the Conference Carolinas selected Belmont Abbey to capture an unprecedented seventh straight conference championship. After a rough start to the season with back-to-back losses in Florida, the Crusaders are back on their feet and have started the season 2-0 in league action.
Limited Production – While the Crusaders tallied 51 goals in 22 games a year ago, they have struggled to find the back of the net in 2011, scoring just four goals in five games. In their three losses this season, two of them have been shutouts at the hands of Rollins College and Lynn University, while 8th-ranked Lenoir-Rhyne came away with a convincing 4-1 victory at home.
History of the Matchup – These two teams have a history of close games and dramatic finishes over the last two years in the only meetings between the programs. A pair of 1-0 finishes featured goals in the last five minutes of regulation to decide the outcome with the road team coming out on top in both contests. Last year's 86th minute goal sent North Georgia to their first loss of the season, but the defeat catapulted the Lady Saints to a program-best 11 straight wins.
Rebounding – With defense and last minute goals becoming a theme in this series, it will be crucial to score early and put pressure on the opponent. The Lady Saints have scored first in every game but one, and they proved resilient at Mount Olive, bouncing back from a 1-0 deficit at the half for a 2-1 victory on the road. The Crusaders have yet to come from behind for a victory, firing shutouts in both wins this season
Home Sweet Home – Belmont Abbey has started the year with five straight road games and play their home opener against North Georgia. The Crusaders have not lost a game at Alumni Field in two years, going 13 straight contests without a loss, dating back to a 1-0 loss to Erskine College on final day of the regular season during the 2009 campaign. The Lady Saints have plenty of good memories in 2009 at Alumni Field, taking down Belmont Abbey 1-0 to hand the Crusaders their first home loss of the year.
Fast Starts – The Lady Saints are currently off to their best start in school history in 2011, sitting at 5-0 on the year heading into Tuesday's non-conference tilt at Belmont Abbey. North Georgia's previous best unbeaten mark to start a season came in 2007 when the squad was cruising at 4-0 until a road loss at the University of Alabama-Huntsville sent North Georgia to four losses in five games.
Ranked Success – The Lady Saints are coming off an upset of 15th-ranked UNC Pembroke to take over sole possession of first place in the PBC and become the final unbeaten team in the Peach Belt Conference. In their last six games against ranked opponents, North Georgia is 3-3, but the Lady Saints have faired well after facing a tough opponent. Chris Adams' squads have avoided the let down more times then not, going 4-2 following a game against a ranked team.


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DLA Piper, Leeds Office
UK Trade & Investment (UKTI) is working in partnership with RIBA nationally to provide support and encouragement for UK architects looking to win overseas clients and international assignments.
This seminar in Leeds is aimed at architects who would like to find out more about these opportunities and the support available both locally and overseas.
This free workshop will highlight the benefits of international business and how to overcome the perceived barriers to success. It will also focus on important areas such as research, identifying key markets and protecting your IPR (Intellectual Property Rights).
This interactive workshop will be delivered by local international trade advisers from UKTI experienced in helping architects to develop and grow their international business.
Free of charge
Rachel Hunnybun0113 email@example.com
Grateful thanks to DLA Piper for providing the venue


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611 S Coast Hwy, Laguna Beach, CA | Directions 9265133.539299 -117.781568
Sun - Thu, 10am - 6pm; Fri - Sat, 9am - 7pm
here comes baby – peace, zen, and perfection...thank you for everything!!!!!!!!! i am having my first baby soon and i needed the time to just unwind. i'll be back with or without the baby bump!
Great Pregnancy Massage – I'm due in three months and really needed some relief. I had an excellent massage and loved how relaxed I finally felt. I had lots of pillows for support, kind but firm hands focusing on my problem spots and a husband who knows just what I need! I highly recommend Athena and the staff. This is one of the better places if you care about all the details. Free parking is below the spa in a parking garage and the beach is down the steps! Five stars for sure.
Best Day Spa in Laguna Beach – I am a spa junkie....love to get pampered from head to toe. I had a great spa experience at this beautiful day spa. My anti-aging facial had me looking and feeling years younger. The esthtician was very bright and helpful. The massage I had was truly one of the best I've ever had anywhere...great pressure, atmosphere, music, lighting, warmth and tender touch left me very rejuvinated! I would highly recommend spending some time relaxing with Athena...I'm going to their new spa in South Laguna next!
Cleared Me Up! – A great facialist is hard to find especially if you have sensitive skin. I received a wonderful facial at Athena Day Spa. I was glowing for weeks.
Massage ME Again and Again – I've been a client at Athena Day Spa for years. They just recently remodeled the 611 S. Coast Hwy location and matched the decor to the excellent service they provide. Simple, elegant and affordable. The complimentary parking is also a huge plus since Laguna gets crowded during the afternoons. I suggest trying out this peaceful family owned business and see the difference between coporate spas and the real deal. I really like Summer's massage. She is an awesome therapist and knows her stuff. Each massage is unique and focused on just what I need...No cookie cutter stuff here. All the massage therapists I've worked with have been quality therapists. Jill, the head esthetician is also excellent at Brazilian waxing and peels. I love Athena and will remain loyal always!!!
Pregnancy massage - NOT reccomended – I'm 5+months pregnant, pulled the muscles in my mid to lower back, and was really looking for a helpful massage. Initially, the therapist gave me two decorative pillows (with scratchy embroidery) on which to lay stomach-side down. I asked how best to position them and there was no suggestion. When turned to my side, I was not supported, braced, or positioned in any way to provide reistance against the massage - therefore she couldn't really apply much pressure or work to any area of my back. She primarily resorted to the lateral areas of my shoulder/neck area. Overall it was akward, not relaxing, and so completely disappointing.
(Other areas were OK - she had a nice touch - though many times it seemed difficult to find the insertion/attachment points.)
Afterwards, I was informed the massage cost an additional $20 since it was for "pregnancy"...I'm assuming for their extra expertise? This was simply a bummer and absolutely not worth the time or money.
Laguna's most individualized spa – I enjoyed a luxurious massage and facial at Athena, and not only was it the best massage I had ever had, but the therapist was so dead on, and detailed about my particular needs and wants. She provided the massage i feel like i've been waiting for all my life. The facial was equaling relaxing and rejuvinating. Overall it was simply the best service, friendliness, and professionalism I have ever experienced in a day spa. There location is unbelievable with an outside terrace looking directly over Laguna's fabulous beaches. I swear by this spa, it has the modern care people are looking for in a spa. I love it!!
Lively atmosphere – Athena Day Spa is a lively, comfortable environment. I enjoyed the quality of care and concern from each person there. I felt very welcome and special. The tranquil setting allowed me to fully relax and pamper myself. The experience was priceless and left enough money in my bank account so I can return again.
My friends Agree – I took some co-workers and friends in to Athena so they could see what I was talking about. They feel the same way...Amazing massage therapists, great skin care staff, quality nail care and the nicest receptionists I've met. We were treated like royalty.
Wonderul Massage and Skin Care – The massage was the best I've ever had and the knowledge I gained from the Esthetician was very helpful. I chose the 90 minute hot stone massage and the Signature Facial. I highly reccomend spending at least 3 hours at the spa.
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At IUB, what is the Information Commons (IC)?The Information Commons (IC) is a state-of-the-art technology and information center operated jointly by the Indiana University Libraries and University Information Technology Services (UITS). The IC is located on the first two floors of the West Tower of the Herman B Wells Library; the Information Commons 1 (IC1), on the first floor, provides an environment conducive to active learning and collaborative work, and the Information Commons 2 (IC2), on the second floor, provides a productive environment for quiet, individual work.
The IC1 includes a 24-hour Student Technology Center that provides group work space, more than 250 individual- and group-configured computer workstations, wireless networking, a multimedia production lab, and many other features. The IC2 features nearly 70 additional individual computer workstations and wireless networking, electrical power, and seating for more than 100 laptop users. (The IC2 observes the same hours as the Wells Library West Tower.) A current, high-use core book collection, career and general reference collections, technology consultation, library reference assistance, and printing are also available. In addition, the IC is a centrally located place for students and faculty to interact, to attend technology training classes, and to have full-service access to the latest technology.
To see when the IC2 is open, look for "West Tower" in the Wells Library hours.
The UITS Support Center in Bloomington has a walk-in office in the IC. For information about available services, see UITS Support Center walk-in locations and services.
For a list of the policies in the IC, see IC Mission and Policies.
This is document alhn in domain all.
Last modified on February 03, 2014.
Last modified on February 03, 2014.


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Raptor is a C library providing a set of parsers and serializers for Resource Description Framework (RDF) triples by parsing syntaxes into RDF triples and serializing triples into a syntax. The parsers support RDF/XML, N-Triples, GRDDL, and Turtle, and via RSS tag soup: XML RSS, Atom 0.3, and Atom 1.0. The serializers support RDF/XML (3 flavours), Turtle, DOT, N-Triples, RSS 1.0, and Atom 1.0. Raptor handles RDF/XML as used by RDF applications such as RSS 1.0, FOAF, DOAP, Dublin Core, and OWL. It can use either expat or libxml2 for XML parsing, libcurl when available for URI retrieval, and is portable to many POSIX systems.
Rasqal is a C library for querying RDF graphs, supporting the SPARQL, RDQL, and LAQRS languages. It provides APIs for creating a query and parsing query syntax. It features pluggable triple-stores and matching interfaces, query engines for executing the queries, an API for manipulating results as bindings, and multiple ways to format the results to XML, CSV, TSV, and JSON. It uses the Raptor RDF parser to return triples from RDF content, and can alternatively work with the Redland RDF library's persistent triple stores. It is portable across many POSIX systems.
Redland is a set of C libraries providing a high-level API for the Resource Description Framework (RDF), allowing it to be stored, parsed, serialized, queried, and manipulated. It has an object-based, modular design and comes with detailed reference documentation and examples. Redland supports all RDF vocabularies such as FOAF, RSS 1.0, Dublin Core, DOAP, and OWL, the query languages SPARQL and RDQL, and all RDF syntaxes including Turtle, RDF/XML, RDF/JSON, RSS, Atom, RDFa, and GRDDL.
Flickcurl is a C library for calling the Flickr Web service API. It handles the API signing, token management, and parameter encoding and decoding, resulting in C functions for the Web services APIs. It uses libcurl to call the REST Web service, and libxml2 to manipulate the XML responses. The library supports reading photo, tag, and comments information, the photo upload and searching APIs, and writing tags and comments. It provides utilities such as "flickcurl" to exercise the API and "flickrdf" to get RDF metadata descriptions out of photos, tags, and machine tags.
The deepOfix Mail Server makes it possible for organizations with minimal technical expertise to have robust server infrastructure. deepOfix offers unprecented ease of use, doesn't require prior GNU/Linux experience and is backed by a full-time development and support team. deepOfix features LDAP-based directory services for user account management, email delivery, distribution lists, and addressbooks. It also includes built in tools for spam and virus control, webmail, and fetching email.
Nexenta is a complete GNU-based operating system built on top of the OpenSolaris kernel and runtime. The Debian system is used for software distribution and packaging to glue the numerous pieces together. However, Nexenta is not currently part of the Debian Project, nor are its packages present in the Debian database. It includes Apache, MySQL, Perl, Python, PHP, Firefox, Evolution, a software update manager, Synaptic package manager, Gaim, Abiword, administration and development utilities, editors, graphics, GNOME, interpreters, libraries, and much more.
The ZK Mobile is a ZK extension that enables ZK applications to run on mobile devices with little programming. With the event-driven components and a markup language, programming is as simple as programming desktops and designing screens is as easy as authoring HTML pages. No JavaME prerequisite is required.
Creating a digital library requires converting the original scanned images into various formats. WolfpackSys is a software system that performs these large data conversion tasks in a distributed manner. The framework allows the best off-the-shelf conversion programs to be used in an automated system, and it runs the conversions in parallel on a large number of machines. It is currently used to perform image cropping, de-skewing, de-speckling, and OCR, as well as to create JPEG and Acrobat files from scanned images.
A Razer device configuration tool.
An enterprise-class distributed monitoring solution.


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Trafalgar Square Free
Trafalgar Square is home to Nelson's Column, iconic stone lions, the famous Fourth Plinth and a lot of pigeons.
It's a must-see destination for visitors to London. You'll often find cultural events, performances, shows and other special activities going on in the square by the fountains. At Christmas you'll find the biggest Christmas tree in London, an annual gift from the city of Oslo.
This content has been supplied by Trafalgar Square
Practical Information
Trafalgar Square, London, WC2N 5DN
For More Information:
+44 20 7983 4813
Trafalgar Square on the Visit London Blog
- St Patrick's Day 2014: Top 5 Irish Bars and Restaurants in London
- Top Five Reasons to see Britain: One Million Years of the Human Story
- London Bar and Restaurant News: Holborn Dining Room, London House, Villandry and Bianco43
- Best Bus Routes for Sightseeing in London
Venue Details & Map
Explore around Trafalgar Square
- Bakerloo
- Central
- Circle
- District
- Hammersmith & City
- Jubilee
- Metropolitan
- Northern
- Picadilly
- Victoria
- Waterloo & City
- London Overground
- Tramlink
Trafalgar Square
- Address
Trafalgar SquareLondonWC2N 5DN
- Telephone:
- +44 20 7983 4813
Going to Trafalgar Square using public transport? Find the fastest route:
- Payment Facilities
- Free entry
Ranked #241
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Please be advised that any comments, opinions and statements submitted herewith are entirely independent and do not represent views held by, or are in any way connected to visitlondon.com.


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UNDER ARMOUR Mens Storm Transit Full Zip Hoody
- Price
- £45.00
- In Stock
1 review
- Delivery
- Next day delivery available
UNDER ARMOUR Storm Transit Mens Hoodie
Always striving to improve athleticism through a passion for design, Under Armour presents the Storm Transit hoodie to warm the muscles in style.
In a soft cotton blend, this versatile hoodie features a zip fastening, kangaroo pockets and a lined hood for total comfort whether you're off-duty or prepping for exercise. Ribbing to the cuffs and hem seals the shape, whilst embroidered branding to the chest, cuff and hem provides the finishing touch.
An adaptable top layer, team this hoodie with Under Armour sweatpants and trainers for a fresh sports style.
Useful info:
- Mens hoodie by Under Armour
- Storm Transit
- Zip fastening
- Drawcord
- Kangaroo pockets
- Embroidered logo to chest, cuff and hem
- Ribbing to cuffs and hem
adidas Clima Young Full Zip Mens Hoody
- Price
- £45.00
- In Stock
1 review
- Delivery
- Next day delivery available
Climalite soft, lightweight fabric for superior moisture management. Water repellent woven overlay on shoulder. Bigger adidas performance logo.Colour: Navy. Polyester. Machine washable.
Converse Cons Full Zip Mens Hooded Top
- Price
- £50.00
- In Stock
0 review
- Delivery
- Next day delivery available
Converse Chevron Pull on Mens Hoodie
Converse dip into off-duty style and offer a pull on hoodie that's great for when you want to spend a weekend relaxing on the couch.
Made from a cotton and polyester combination, this hoodie is simplistic in its design and features a stand out Star Chevron logo across the centre of the chest. The contrast lining in the hood and a seamed hem and cuffs supply depth to the piece.
Showcase some premium sportswear and kick back in this Converse hoodie with jogging bottoms and a pair of Chevron trainers.
Useful info:
- Mens hoodie by Converse
- Chevron
- Over-the-head
- Star Chevron logo to chest
- Contrast lining in hood
Nike Dri-Fit Mens French Terry Hoody
- Price
- £45.00
- In Stock
1 review
- Delivery
- Next day delivery available
Nike Dri-Fit French Terry Mens Hoodie
The French Terry hoodie from Nike works to keep you warm and comfortable when you're exercising outdoors.
With a front zip fastening and a three-panel hood, this versatile hoodie is the ultimate top layer in colder weather. The Dri-FIT fabric keeps your skin dry, whilst the kangaroo pockets are a handwarming addition.
The speckled fabric makes a big impression and further detail is provided with a contrast zip, drawcord and Swoosh to the shoulder.
Take this Nike hoodie with you when you're off to a gym class and layer it over a t-shirt and jogging bottoms to maximise your comfort.
Useful info:
- Mens hoodie by Nike
- French Terry
- Dri-FIT
- Speckle fabric
- Front zip fastening
- Contrast drawcord
- 3-panel hood
- Kangaroo pockets
- Small Swoosh to shoulder
- Double stitched seams
Canterbury Full Zip Mens Hoodie
The world's original rugby brand Canterbury offers a hoodie that keeps you both in style and comfort this season.
If you're warming up for training, then this is the perfect top layer to keep your muscles warm. And with a front zip fastening, drawcord hood, and kangaroo pockets, it offers casual versatility if you're just kicking back chilling out.
The small embroidered logo to the chest presents that heritage Canterbury style, whilst the ribbing to the cuffs and hem offers a superior fit.
Pair this Canterbury hoodie with sweat pants and your team jersey to capture a sporty look off-duty.
Useful info:
- Mens hoodie by Canterbury
- Front zip fastening
- Drawcord hood
- Kangaroo pockets
- Small logo to chest
- Ribbing to cuffs and hem
Converse Chuck Patch Mens Hoodie
With over a century of experience in making clothing inspired by the pinnacle of both the sporting and musical world, Converse bring us a zip up hoodie that serves to continue the trend.
Made from a dual cotton and polyester combination, this hoodie has adjustable drawstrings, front kangaroo pockets and the iconic Converse logo embroidered to the chest. It's finished off with a ribbed hem and cuffs.
Capture a great off duty look and wear this hoodie with fleece pants and a pair of Converse All Stars.
Useful info:
- Mens hoodie by Converse
- Chuck
- Zip up fastening
- Adjustable drawstrings
- Converse patch logo to chest
- Kangaroo pockets
- Cuffed hem and cuffs
Please note that this is a neat fitting style and you may wish to order a size up for comfort.Colours: Burgundy, Black, Grey Marl. 80% cotton, 20% polyester. Machine washable.
adidas Mens Trefoil Hooded Top
The adidas Originals Adi Trefoil Hoodie is without a doubt among the most iconic hoodie styles in the adidas archives. A large, stylish seasonal tartan print Trefoil sits front and centre. Classic features include a drawcord hood and a large kangaroo pocket.Colours: Black. 65% cotton, 35% polyester. Machine washable.
adidas Originals Fade Trefoil Crew Mens Sweatshirt
- Price
- £50.00
- Low stock, selling fast
3 reviews
- Delivery
adidas Originals Fade Trefoil Crew Neck Mens Sweatshirt
adidas Originals presents a sportswear essential to keep you comfortable and in style throughout the season.
Featuring a horizontal fade print to the front, this sweatshirt takes inspiration from the bold designs of the 80s when the street adopted sportswear and gave it a new lease of life. With a classic crew neck collar, and contrast sleeves, this sweatshirt makes a lasting impression.
The large contrast trefoil logo to the chest offers a focal point, whilst the ribbing to the cuffs and hem provide the finishing touch.
A casual and versatile top layer, pair it with cotton sweatpants and flat-lace trainers for a sporty vibe on off-duty days.
Useful info:
- Mens sweatshirt by adidas Originals
- Fade Trefoil
- Long sleeve
- Crew neck
- Contrast logo to chest
- Contrast sleeves
- Stitched piping
- Ribbing to cuffs and hem


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Out fitter review
This is a discussion on Out fitter review within the Introductions & Greets forums, part of the AfricaHunting.com category; Can anyone tell me anything about Spiral Horn Safaris in South Africa?...
03-03-2010, 08:09 AM #1New Member
- Joined
- Feb 2010
- Posts
- 6
- Member of SCI, NRA, North American Hunting Club,
- raycapone has no Articles
- View raycapone's Photos
Out fitter review
Can anyone tell me anything about Spiral Horn Safaris in South Africa?
03-03-2010, 08:47 AM #2New Member
- Joined
- Feb 2010
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There's at least one review on this forum from a member relating to a hunt last year. One Kudu and two gemsboks if I remember correctly. All nice animals too - you may want to PM the guy that made that post as he's on here regularly.
I've spoken to Louis (Spiral Horn Safaris) over the phone and had a few emails back and forth, and he seems like a really good guy, although I've never hunted with him.
- Member of AfricaHunting.com
- Hunted Namibia, South Africa, Zimbabwe, France, Spain, USA
Welcome to AH raycaponne! Click here to see Spiral Horn Safaris hunt report from TOM that tygersman1 is talking about.
Jerome Philippe, Founder of AfricaHunting.com
Visited by over 240,000 hunters monthly, viewing 2.5 million pages, generating 14.5 million hits over 11,000 members (statistics Jan 2014).
Click HERE to Support AH
If you enjoy this site then tell fellow hunters about it!
Our community is a place for seasoned African hunters and those who dream of someday hunting in Africa. I hope that you will find AfricaHunting.com a great place to spend time preparing for or dreaming about your future African hunting safari or reliving your last.
- Member of SCI,DSC, QDMA, QU
- Hunted Africa...are there other continents to hunt?
I had a great hunt with Louis at Spiral Horn. In fact, i'm heading back in May. I will send you a PM with more information. You can't go wrong with Louis, he has a great operation.Tom
- Member of AfricaHunting.com
- Hunted Tanzania, Nepal, Canada,
tygersman1, Hunt with Spiral Horn , Louis is a great PH and a very fine gentleman , I am hunting with him in June of this year for plains game.
MonishITS NOT THE RIFLE BUT THE MAN BEHIND THE RIFLE
- Hunted Botswana, Namibia, South Africa
- Bushwack has no Articles
- View Bushwack's Photos
Louis, do post regularly on the forum, and may i say very interesting threads indeed...Bushwack Safaris - South Africa
Mobile: +27 82 773 4099
Mail: email@example.com
Web: http://www.bushwacksafaris.co.za
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Giving Voice: a monthly podcast of poets in performance and conversation with host Dale Hobson. Giving Voice archive |
Jan 9, 2014 — The former New Jersey poet laureate, born LeRoi Jones, died Thursday at age 79. Much of his work — including well-regarded poetry and plays — reflected his commitment to Black Nationalist ideals. He co-founded the Black Arts movement, and wrote poems that were as controversial as they were influential.
Dec 8, 2013 — Jive-talking, jazz-loving "hep cats" from the 1930s and 1940s are the great-grandparents of today's hipsters. The interest of white fans in black music helped fill Harlem's nightclubs and prompted derision. Hipsters were criticized for being the equivalent of a "pretentious poet laureate."
Nov 8, 2013 — It was prostate cancer, not an assassin's poison, that killed the famous Chilean poet, officials announced Friday. The Nobel laureate's body was exhumed this spring to investigate claims that he was murdered at age 69 in 1973.
Nov 1, 2013 — Tell Me More host Michel Martin and editor Ammad Omar update law and order stories from New York, Alabama, and Georgia, and they share some listener love for poet Nikki Giovanni.
Sep 5, 2013 — Also: Ladbrokes breaks down the favorites to win the Nobel Prize; Edward Albee on character; poet Natasha Trethewey on meeting Seamus Heaney.
Special Features
No Bigger Than a Piano Box: a North Country Schoolhouse in 1893
By historian Betsy Kepes. Based on the 1893 diary of a North Country schoolteacher. A Women's History Month special. Teacher's guide and CD available.
A Franklin Manor Christmas
Paul Willcott of Saranac Lake reads his original Adirondack holiday story set in a down-at-heels former cure cottage and monastery occupied by a lonesome ex-professor.
Eben Holden: A Tale of the North Country
An NCPR Exclusive: an audio edition of the 1900 classic North Country novel, Eben Holden, A Tale of the North Country, by Irving Bacheller. This 28-episode three-hour Real Audio production features the voices of a host of volunteer performers..
Spoken word performance interviews from NCPR
Thu, 14 Mar 2013 00:00:00 -0400
Tue, 20 Sep 2011 00:00:00 -0400
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Concert Hall Home| Submit music or audio
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The Bankrate Mortgage app helps you calculate mortgage payments and get real-time mortgage rate quotes from national and local lenders. Stay informed with news, videos and advice from Bankrate.com's editorial team.
The Bankrate Auto app can assist you with making smart decisions about your next vehicle purchase. Get Edmunds.com True Market Value® pricing for new & used vehicles and browse photo galleries of hundreds of cars.


text:
Local Stella & Dot Opportunity ChatHoboken, NJ
Bummer! Sales have ended.
Unfortunately, tickets for this event are no longer on sale.
Event Details
NEW YEAR = NEW YOU!! The Spring Collection has launched & there is no better time to embrace your entrepreneurial spirit & start your own business!
Swing by for an informal chat with Stella & Dot Star Stylist, Jennifer Sutton, and find out what all the buzz surrounding this amazing company is about. While this business is not for everyone, it could be for YOU! Why not find out!? It is easy, fun & completely doable on a part or full-time level depending on how many hours per week you're willing to commit!
Recognized as the 57th fastest growing company in 2012 by Inc Magazine and featured in the Wall Street Journal and the New York Times, Stella & Dot is enabling a new kind of success for busy women with a professional, flexible, profitable home based business opportunity. Stop by, bring an interested friend or two, and learn how easy it is to start your own part or full time career as a Stella & Dot Stylist.
Have questions in advance?
Contact: Star Stylist, Jennifer Sutton


text:
Cupcake Wall Decor
Wall art for the cupcake lover in the family.
Designed by Craft Marketing Connections, Inc. courtesy of Elmer's.
Material List
- Elmer's® X-ACTO® Gripster® Knife (and new blade)
- Elmer's® X-ACTO® Self-Healing Cutting Mat
- Acrylic ruler
- (3) 4 oz. tubes dimensional paint™ - Texture Magic™ by Delta
- 12" length of 3/8" wide orange ribbon
- Cake spatula or table knife
- Large bowl (for pattern)
- Old newspapers
- (3) Elmer's® 3D Washable Glitter Glue Pens, Yellow
- 19 1/2" x 25 1/2" sheet of orange artist paper - Canson
- Yellow/red/orange crafting beads – Jewelry Essentials™
- 19 1/2" x 25 1/2" sheet of brown artist paper – Canson
- Crafting beads, yellow – Jewelry Essentials™
- 80 mm diameter clear ball ornament – Darice®
- Holiday red spray paint – Color Tool® by Design Master®
- Acrylic paint, yellow
- Newspapers
- Small plastic container
- Button shank remover or craft cutter
Project Instructions
1. To draw cupcake on Elmer's® Foam Board™, use pencil and acrylic ruler to draw 9" x 12" vertical rectangle. To taper rectangle for cupcake bottom, measure and mark in from bottom left side 1 3/4". Similarly measure in from bottom right side 1 3/4". Draw lines from top corners of rectangle down to marks at bottom. To draw rounded top of cupcake, trace around half of a large bowl positioned on top of rectangle. Use an Elmer's® X-ACTO® Knife (with new blade) and acrylic ruler on Cutting Mat to cut Foam Board™ into cupcake shape. (Hint: Score lightly first and then press more firmly to cut deeper with several passes of the knife. Replace blades often.)
2. For white frosting, squeeze 1 – 1 1/2 tubes of textured paint onto top section of cupcake and spread with spatula or knife. Spread and swirl as desired. Let dry.
3. For yellow icing, draw a scalloped line using Elmer's® Yellow Glitter Pen. Fill in yellow icing area using glitter pens. While still wet, sprinkle beads into paint. Let dry.
4. For cupcake liner, trim orange paper to 9 3/4" x 25 1/2". Starting on one short end, make 1" wide accordion folds in orange paper. Use Elmer's® Craft Bond™ Tacky Glue to attach right and left ends of liner to outside edges of cupcake. Let dry.
5. Hold cupcake at desired angle to determine top and mark on back. For hanger loop, overlap ends of a 6" length of ribbon and glue to mark on back of cupcake. Let dry before hanging.
1. Follow White Cupcake, Step 1 to draw and cut cupcake shape from Elmer's® Foam Board™.
2. For "cherry", use button shank remover to carefully snip off hanger loop from one of the ball ornament halves. (Set aside other half for another project.) In a well-ventilated area protect work area with newspapers. Using red paint, spray inside of one of the ball ornament halves. Let dry.
3. In plastic container, squeeze out 1 1/2 tubes of texture paint. Add yellow acrylic paint a few drops at a time, and mix until desired color. Spread mixture onto top section of cupcake and spread with spatula or knife. Spread and swirl as desired. While still wet, press beads into paint. Push red cherry into paint at top. Let dry.
4. Follow White Cupcake, Steps 4 and 5 to make and glue brown paper liner and hanger loop on back.


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Best sprinter to never win an Olympic medal?
Forum devoted to track & field items of an historical nature.
Best sprinter to never win an Olympic medal?
Hal Davis?
Re: Best sprinter to never win an Olympic medal?
We have covered stuff like this a few dozen times.
However, I do believe Steve Williams would have won the Montreal 100, but was injured just before the Trials that year.
Then we have the circa 1980 crowd who got screwed by Carter.
Re: Best sprinter to never win an Olympic medal?
I haven't, being a newbie.
I do agree that Williams probably would have won in 76. He was superior to those who did medal.
Re: Best sprinter to never win an Olympic medal?
Good call.
Also Arthur Duffey in 1900. And Bernie Wefers in 1896.
Re: Best sprinter to never win an Olympic medal?
Hahahahahahahahahahahaha....How about them ole blues? Hahahahahahahaha...
An individual medal?
Asafa Powell.
He has 50+ sub 10s (most ever), set a couple of world records and is the 3rd fastest man to ever live.
But no individual Oly medal.
Hands down, Powell.
Re: No Gold
Ottey has plenty of medals.
That pretty much ends this thread for the men's discussion. Other recent stars who never won an Olympic medal include Leroy Burrell and Bruny Surin. Oh yeah, and Tyson Gay.
Let's see....Tyson been in 1 Olympics and wasn't100% in that one. But he still qualifies for not having a medal, question is, is he the best not to have gotten one?
Hands down, not Powell. He's the fastest sprinter not to win a medal but certainly not the best. If he were the best he would have won one by now. He had his chance(s) and failed; the other candidates were all kept from the Olympics by variety of circumstances beyond their control.
Absolutely, gh. Powell had his chance and blew it.
Why stop there? I know that in 776BC, Sprinticules was ROBBED!!
gh...the question isn't who was kept from the Olympics, that's another question and thread all by itself.
Please explain how Powell is not only the fastest but best as well. Simply put up his resume against the others who have failed to win an individual medal.
The fastest/highest/farthest aren't always the "best."
The best are those who prove themselves to be so by winning in the face of the toughest competition. Big marks can be aided by the weather and other favorable factors. Being the best requires that you can step when it's all on the line.
Powell has no trouble with the former, major trouble with the latter, unfortunately.
Because track is not just a serious of time trials. Being the best is also competing and winning when it counts.
Steve Williams was one who won when it counted and also ran fast. He was unfortunate to get injured just before the Trials in 76.
Meanwhile Powell was fifth twice in the Olympics.
Powell was the best 100m runner in the world in 2006, not in any other year. Any sprinter who was the best 100m runner in the world for two years or more and never won an Olympic medal would be ahead of him on this list.
Again you guys are adding qualifiers to the thread and that's not what the thread is about. So I guess now your opinion is Wiliams was better than Asafa and Asafa never won anything?
Not what the thread states, put those runners you're referring to resume up against Asafa.
The thread question asked who's the best to never win an Olympic medal.
So how can someone claim in the same thread that someone is disqualified because "if they were the best they would have won one by now?!?!"
If Powell or anyone actually wins an Oly Medal then arent they then disqualified from being in the thread?
And Squackee agreed...hmmm that's got agenda written all over it...LOL!
Asafa Powell.
Speedfirst: "The title of the thread means whatever I say it means. And it means that only the person who has run the fastest times and not won an Olympic medal can be the answer to the question."
By that definition, you are right! Amazing!
But resumes do indeed include something other than fast times. And Asafa simply doesn't measure up on these other criteria. IMHO, and in the HO of many other on this board, if someone is the best sprinter in the world for two different years, his resume is stronger than Asafa's.
You say "being the best is also winning when it counts."?
Newsflash: If you do that, you're not in this thread to begin with. ;-)
That Powell was fifth in the Olympics twice is the point exactly.
Um...Asafa wasn't just the best sprinter in the world in 2006, he was the World Athlete of the Year. And 2006 isnt the only season he's competed effectively which is a relative question related to the thread, IMO.
You can discount fast times if you like, but Powell isn't just known for a fast time.
He re-wrote the rules to the game. Sub 10 was the goal in regard to times before he took over.
And when discussing Bolt the only thing that mattered to Squackee was Bolt's fast times. Isnt that what he and Speedfirst were debating about Bolt/Lewis?
It appears that someone has switched philosophies...lol.
Being fast doesnt make someone the best anymore? That flip was practically done overnight...lol
Last edited by TrackDaddy on Wed Oct 21, 2009 9:28 am, edited 1 time in total.
Hahaha...oh really, I think you mean you can slant the title anyway you wanna.
By the way are you saying Asafa hasn't run the fastest times and not won an individual medal. Over 50 sub 10's a couple of world records and Asafa doesn't match up...Wow
Your opinion, especially as it relates to this thread, so we'll kindly continue, now you can decide not to.
Of course it's his opinion. That's what this thread is about! Why do insist on making posts like this on so many different threads?
Can we PLEASE get an Ignore feature on this site?
No it's not simply about opinions, you try to come off as if your crap doesn't stink.
P.S. you have an ignore button, it's called keep it moving.... to the left to the left, exit even.....don't let the door knob hit you, where the good Lord split you...LOL
Last edited by Speedfirst on Wed Oct 21, 2009 3:19 pm, edited 1 time in total.
Re: Best sprinter to never win an Olympic medal?
When did Williams produce a performance better than Crawford and Quarrie in Montreal? He ran plenty of electronically timed 100s in Europe in 74- 77 and his fastest was 10.08 (+1.1) in Zurich .......... behind Riddick.
I'm going to update my answer after considering the new points that gh and TrackDaddy have made. I think the answer is Tyson Gay instead of Asafa Powell. When not considering the Olympics, Tyson is better. He has more and better hardware from the World Championships, a faster PR, and a positive record against Powell. I don't really care how many more sub-10s Asafa has.
Wishy washy...lol.
And what do you mean "when not considering the Olympics"?
Given the thread title and its implications...how can you disregard them?
Both Gay and Powell have run in the Olympics and Powell has performed better. For WHATEVER reason, including injury. So, on that stage, Powell has been better and is the BEST of the two ;-) , although neither has a medal.
I can agree that Gay is a legitimate argument though.
I'm not considering the Olympics partly to make the comparison easier, and also because it helps my case! When comparing them in the Olympics, it basically comes down to injuries versus choking. If Powell doesn't choke, he wins a medal, and isn't in the discussion. If Gay isn't injured, he wins a medal, and isn't in the discussion. Keeping their performance in the Olympics out of the equation just makes everything easier.
Even with considering the Olympics, I think there is a case to be made for Gay over Powell. As mentioned above, he has more hardware, better hardware, a better PR, and a positive record against Powell. Yes, Powell was AOY and has more sub-50s, but I don't think that can make up for what Gay has done. Also, we're considering the best sprinter, and comparing Gay to Powell over 200 meters is a very short discussion.
Here's the difference between Tyson and Asafa with respect to this discussion, Tyson has been in only 1 Olympics and wasn't 100%.
Asafa has had more opportunities to obtain his individual medal.
Your fundamental lack of understanding and inability to see beyond your own preconceived definition of one word (and simultaneous ability to completely ignore others' preconceived definition of one word) make it entirely futile to even engage in this discussion with you at any meaningful level.
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text:
I posted http://www.droidforums.net/forum/dro...sbf-linux.html last night.
I left this part dangling and wanted to elaborate.
I'm going to outline a way that you can SFB with Linux without overwriting your current operating system.2. You can create an Ubuntu 11.04 LiveCD, but I'm not going into that here. See: Homepage | Ubuntu. I recommend you dump your mega-corporation OS and install this excellent free OS... it will make you computer scream (even if it's old like mine).
1. Your computer must be able to boot from the CD. I'm sure this is possible with any computer you have (I have this OS installed on a computer that I built in 2000(!) that I'm still using!!).You'll need to change the boot sequence in the BIOS so your computer boots from the CD player. (There are myriad ways to to do this. My experience is either hitting "F2" or the "Delete" button. When you see the screen flash the BIOS screen, press the appropriate button (Do a web search for you computer model to figure it out which button to press and when to press it)).
2. A blank CD. (for burning the OS image onto (imagine that, a fully functioning OS that doesn't need a DVD...(~500 Mb!)))
3. A CD burner (there may be a way to get this onto an USB stick, but I have no experience with doing that).
I use Ubuntu 10.10. The link above will get you Ubuntu 11.04, the newest version of Ubuntu. I've installed it and have found it buggy, your mileage may vary (it's just out of beta, I'm going to wait a while before implementing it).
This link (Ubuntu 10.10 (Maverick Meerkat)) will lead you to Ubuntu 10.10 (very stable, IMO). Either way, click on, depending on your computer, "PC (Intel x86) desktop CD" or "64-bit PC (AMD64) desktop CD" (x86 for 32 bit and duh for 64 bit).
Steps: (for Ubuntu 10.10)
1. Download the OS ISO image.
2. Burn it onto the CD.
3. Boot the CD.
4. You'll see this: http://www.droidforums.net/forum/att...1&d=1308189707, click "Try Ubuntu"
5. Wait for the OS to load into memory(!).
6. You'll see this screen:http://www.droidforums.net/forum/att...1&d=1308189707.
7. Click "Applications" in the upper left hand corner of the sscreen.
8. Go to Accessories -> Terminal. You'll see this screen:http://www.droidforums.net/forum/att...1&d=1308189707
9. Once your here follow the steps posted here: http://www.droidforums.net/forum/dro...sbf-linux.html
Remember, this OS is running off of your CD drive... it's not going to work as quickly as if it was installed on your computer.... there's going to be some lag. It loads what it needs to accomplish the task you tell it to, so there's a lot of read/write time.
This, I believe is fail-safe. I haven't SBF'd w/RSDLite, but have read elsewhere that it's not as intuitive as this method.


text: You and your bestie may not be exactly alike, but you'll always bring out the best in each other. This set of Yin-Yang Mood Best Friends Charm Bracelets is perfect for appreciating the attraction of opposites. Two mood pendants feature the word "best" or "friend" and hang from one of two traditional silver charm bracelets. The color changes with moods, so you can vibe with each other. The bracelets close with a lobster clasp and include extra links for an adjustable fit.


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Contact Us
The vision of the Appalachian Regional Healthcare Foundation is to create an environment where individuals, organizations and foundations are provided with the information needed to make a knowledgeable decision regarding their charitable support of Appalachian Regional Healthcare System and its affiliates. We welcome the opportunity to answer any questions you may have. Our office is located at 249 Kimberly Drive in Boone. We are also available by telephone at (828) 262-4391 or email by clicking on any of the names in blue below.
Senior Vice-President of System Advancement: Rob Hudspeth 828-268-9052
Annual Giving Coordinator: Jessica Powell: 828-268-9051
Grants and Planned Giving Coordinator: Brian Whitfield: 828-262-9105
Foundation Fax number: 828-268-9053
Mailing address:
Appalachian Regional Healthcare Foundation
P.O. Box 2600
Boone, NC 28607


text:
Just Cavalli
2008 January 7
Just Cavalli - Pre-Fall 2008
View Gallery
(NEW YORK) The Just Cavalli Pre-Fall 2008 collection incorporated a mix of classic tailored looks and unique combinations. Whimsical Asian-inspired prints and rich multicolored paisley kept things bright and interesting, while a silky yellow belted dress was sexy and sophisticated. Though there was no shortage of soft feminine touches, with pale pink looks and cheerful ruffles, much of the collection incorporated elements of menswear. Pants varied in length and width--culottes with a puff, slouchy trousers tapered at the bottom, and pencil jeans. Denim played an integral role in the collection with light, dark, and metallic washes. Silk halter dresses in champagne and teal were simple and elegant. Creamy short leather jackets and suede trenches added edge while classic pinstriped button-down shirts were reinterpreted with colors and frills.


text:
Today Past Month
Take The a Train
Duke Ellington
Love Bites
Def Leppard
One More Time / Aerodynamic
Daft Punk
The Way You Do The Things You Do
The Temptations
I'll Stand By You (Glee Cast Version)
Glee Cast
All Phones > Sony Ericsson > W600i Info
This page displays compatibility and usage information for the "W600i" phone by Sony Ericsson. This includes whether or not it works with our website, and links to buy the phone or make/download ringtones.
Yes, this phone can download Mobile17 ringtones!
Yes, this phone can download wallpapers!
Make your own ringtones instantly with Mobile17.
Go here and select any MP3 file from your computer. It's fun, and easy.


text:
Our business model was simple. Create an interactive fund raiser for the province of L'Aquila and its neighbors that would endure long past the event.
Everyone knows it takes mortar and stone to rebuild L'Aquila's city center, university, homes and businesses. The same for those surrounding villages whose inhabitants' lives changed profoundly on April 6th 2009. In this third year since the earthquake struck, two facts remain undisputed. The restoration effort will take 20 years and plenty of money.
Those of us with ties to L'Aquila and Abruzzo- through blood, residency, or heart, have been challenged by what actions we can take to help the region recover. Donate money, yes. Write blog posts, yes. Visit and patronize local businesses, of course.
Last November, LifeinAbruzzo.com author Sammy Dunham and I began a conversation about how we could do more for the region. Long story short, we tapped into our collective skills and interests to create a non-profit company called blogAway. Its mission: raise funds for two carefully selected local causes and grow Abruzzo's online profile. To accomplish this, we have invited local and international bloggers to a ticketed destination conference to optimize their craft. Our 'mortar and stone' is to invite writers and sponsors to participate in a low cost sustainable project that will build long-term relationships with local businesses and international supporters.
The conference title 'Hands On L'Aquila' is meant to invoke commitment. It evolved from the simple desire to lend a hand and to keep the province in the collective "newsfeed." We know that travelers turn to blogs for that personal and experienced view about where to visit and what's cooking. We're confident that Abruzzo tourism will get a boost from this conference as more bloggers will understand what Abruzzo has to offer.
The most rewarding aspect of the planning and organization phase has been the reception this idea has had in Abruzzo. Both Sammy and I have called upon friends and acquaintances in the region who have gone out of their way to collaborate with us to make this late September event successful. A b&b owner in Teramo is entering conference goers into a drawing for a free 3 night stay, a professor at the University of L'Aquila translated our sponsor packet to Italian, a local tour operator is calling on local Italian businesses for sponsorship, a small wine and olive oil producer from Chieti is sponsoring and volunteering to work the registration table. And the list goes on.
The commune of Santo Stefano di Sessanio, our host town which also sustained quake damage, has been generous to offer its piazza for our sagra lunch. Hotels and b&b owners are offering discounts for conference goers, and Mayor Antonio D'Aloisio has taken on the extra work of inviting other communes affected by the earthquake to showcase and discuss their specialties at our Market & Tour Fair. The grassroots response has been strong – from a restaurant owner in South Philly to a camping site owner in Chieti. Please visit www.blogaway.org to learn more.
By Helen Antonelli Free and Sammy Dunham


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Spurrier had the boys off twitter last season. I would imagine this season would be the same way.
As Under Armour first tried to become a big boy uniform/equipment provider along the lines of Nike and Adidas, South Carolina became one of the company's first flagship brands. You might even remember Steve Spurrier's "click clack, click clack" television commercial for Under Armour:
Well, apparently not everyone in Columbia shares the coach's affinity for the clickety-clackety Under Armour shoes. Yesterday quarterback Connor Shaw posted a note — since deleted from Twitter — that laid the blame for several Gamecock foot injuries squarely at the, um, feet of the shoe manufacturer:
"3rd time the sole of my Under Armour shoes have completely busted. And we wonder why so many people have 'freak' foot injuries on the team.."
Yikes. No wonder the school and/or Shaw rushed to remove the tweet. That's hardly a pro-Under Armour remark. While the tweet itself is gone, USC's starting quarterback acknowledges to All-American Carolina baseball player Michael Roth that the tweet did exist and that he was encouraged to remove it:
Anyone who's read this site for long knows that we believe coaches who allow their players to tweet are asking for trouble. Butch Davis learned that lesson the hard way at North Carolina as a simple tweet led to an NCAA investigation that ended in his ouster from Chapel Hill. Since then some coaches have indeed barred their players from tweeting.
Here's guessing the folks at Under Armour wish Spurrier had applied a Twitter muzzle to his quarterback before someone took note of his short-lived, but stinging shot at the company's cleats.


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Several Buckhannon residents reported seeing a black bear wandering the streets of Buckhannon Thursday morning, but the animal was able to elude capture.
Police Chief Matthew Gregory said his department received multiple calls around 8 a.m., saying a bear was seen along Randolph and Pocahontas streets.
Officers combed the area, even checking local parks in an attempt to locate the bear.
"We never did find it," Gregory said.


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Even though this is more of a dissertation topic than a news column topic, I'll do my best to give my opinion in this space.
I think America is going to witness a swift decline of all religions in the near future — especially the religions that encourage dependence on God. In fact, we're already seeing this.
As the information age marches on and Americans become evermore accustomed to instantly accessing knowledge on any topic, the need for God lessens. This ability to immediately answer any question is creating a false sense of godliness, a heightened sense of power, and a swift decline in the belief that we need God for anything. The second chapter of Genesis warns us against this: "And the Lord God commanded the man, 'You may freely eat of every tree of the garden; but of the tree of the knowledge of good and evil you shall not eat …'" (Genesis 2:16-17a).
I don't think information is evil and I don't believe seeking knowledge is a sin, but deluding ourselves into believing that we should be all knowing tears us away from our Creator and makes us think we don't need him. But we do need God. We need God for every breath we take, and pushing him away is the last thing we ought to do.
Rev. Laura Hutchinson, First Christian Church (Disciples of Christ)
Future issues will be as diverse as religion itself
Religion in America is very diverse. America is made up of people from all parts of the world indoctrinated in religions or beliefs that are different from what our founding fathers had in mind when they established "one nation under God with liberty and justice for all." We are one nation but, from many different nations — we are not all under one God and we do not believe and worship the same.
I believe the future of religion in America will be impacted by the media as well as social media — Twitter, Facebook, YouTube, etc. Technology allows ministers, theologians, historians, researchers, writers and lay people access to information. People of different religions can have informed conversations about their beliefs and practices, and people will be able to take a critical view of the teachings of religious leaders.
For Christians, false prophets will be exposed and churches that do not line up with the word of God will not stand. People will seek the truth and a relationship with God that is both spiritual and liberating.
In the future, religion will be more political as special interest groups continue to influence religious groups and elected officials to promote their agenda. Social justice will continue to influence religion as advocates continue to work for the marginalized and disinherited in society. Just as religion is diverse, so are the issues of the peoples.
Alberta McCrory, Gaines Chapel AME Church, Anniston


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Yamaha - Subwoofer System
Summary The SW10 STUDIO subwoofer has been designed specifically for optimum matching with the MSP series powered monitor speakers. Combined with MSP7 STUDIO or MSP5 STUDIO speakers in a stereo of surround system it can provide a seamlessly extended low end for accurate ultra wide range monitoring. A comprehensive selection of inputs and outputs as well as a phase switch and continuous high-cut...
15-PR10D4V2 - Memphis Power Reference 10" DVC 4 ohm Subwoofer
2 black anodized aluminum vented voice coil former High-temp TIL voice coil former Lightweight cone for increased efficiency Improved suspension & coil design for PR15V2 models Tough rubber top gasket High-strength wide roll surround


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The Great Seattle Fire of 1889
The Great Fire of June 6, 1889 was a significant turning point in Seattle's history and changed both the physical and political landscapes of the City. The fire started at 2:30 p.m. in a paint and woodwork shop at Front and Madison and over the course of the next 18 hours swept a southward across 100 acres of Seattle's business district and waterfront. The fire left little standing in its wake, consuming buildings, docks, wooden sidewalks, and anything else combustible. Losses from the conflagration were estimated at $20 million.
Pledges of aid came in from Tacoma, Olympia, Portland, San Francisco, Victoria, and large and small cities throughout the United States. Immediately following the fire, businesses reopened in makeshift tents, building reconstruction began, redesigning the physical features of the City was given a high priority, and the face of City government was radically changed. Within the year following the Fire, Seattle had been nearly rebuilt and its population increased by almost 33 percent.


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Heavy-duty polished 304 stainless steel, with 5" flat step radius, offering 50% more step area than regular styles! Non-slip molded pads and end caps that seal out moisture and debris.
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Bring a beautiful new look to your bedroom decor with the By The Sea Blue Standard Sham by Dakotah Bedding. A cool and calming ocean theme bedding ensemble, the By The Sea Blue bedding collection by Dakotah Bedding brings the relaxing, tranquil beauty of the seaside to your bedroom decor. The Dakotah By The Sea Blue bedding collection features a graphic print of starfish, seashells and undersea foliage in white on a refreshing blue ground, accented with coordinating patterns and stripes.
Our mission is to provide an unparalleled online shopping experience for our customers, offering the widest selection of top-quality home products at affordable prices. Founded in 2000 in Franklin, CT. the Yankee Retail Company is an authorized retailer of many world-renowned brands; such as Croscill, Waterford Crystal, American Drew, Brownstone Furniture, Reed & Barton, Swarovski, Lenox, Laura Ashley, and Waverly.


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Taste of Chile, Argentina & Uruguay (SCTS)
If you're the epicurean sort who's looking to experience some gourmet living, try this culinary trip on for size. You'll spend 11 days travelling Chile and Argentina, immersing yourself in the Mendoza wine region and taking a full-day winery tour in Maipo Valley. On top of a 2-night stay in an estancia (ranch) in Uruguay, you'll also take a visit to a Planeterra-supported culinary school for a demonstration and lunch. We can guarantee you won't find Argentinean food fresher than this.
Highlights: Taste your way through the Maipo Valley and Mendoza vineyards, learn to prepare local specialties at a cooking class in Mendoza, live the cowboy life at a stylish 'estancia' ranch in Uruguay, visit a Planeterra-sponsored culinary training project, explore Buenos Aires's trendy neighbourhoods
- Travel Style:
- Comfort
- Trip Type:
- Small Group
- Service Level:
- Upgraded
- Physical Grading:
- 2
Patagonia Explorer (SAPX)
When Magellan landed in Patagonia, he believed its inhabitants to be giants. While you won't find any mythical creatures on this trip, you will encounter magical scenery, mighty glaciers and towering peaks at Torres del Paine and Perito Moreno Glacier. And prepare yourself for stunning views on an expedition cruise from Ushuaia to Punta Arenas—including a landing at Cape Horn. With a mountain lodge stay, relaxed trekking and an expert guide to lead the way, you'll be creating legends of your own to share back home.
Highlights: Embark on an expedition cruise through Patagonia's fjords and glaciers, set foot on the 'end of the earth' at Cape Horn, walk amongst thousands of Magellanic penguins, hike the scenic trails of Torres del Paine National Park, gaze in awe at the stunning Perito Moreno glacier
Galapagos North and Central Islands & Inca Discovery (ED07HB)
From the unique wildlife of the Galápagos to the towering peaks of Peru, discover two of South America's iconic highlights in one comprehensive adventure – explore the Galápagos aboard the Daphne before flying into the Andean highlands. As one of the larger tour operators in the Galápagos, our exclusively operated fleet of yachts offers great value and in Peru we run our own treks, ensuring the fair treatment of our porters and the quality of food and equipment as you follow the Inca Trail to Machu Picchu. Experience the intense variety and striking beauty of two of South America's most dramatic regions.
Highlights: Four nights cruising the Galápagos aboard the Daphne, snorkel in the caldera of a collapsed volcano, explore extraordinary frigatebird and booby cliff colonies on Genovesa, explore ruins and bargain at Sacred Valley markets, climb the Inca Trail to Machu Picchu
Discover Machu Picchu and Galápagos - Central Islands (SPX06GA)
Experience two wonders of the ancient world on one comprehensive trip full of culture, discovery and exploration. Begin in the "Lost City of the Incas" – the ideal place to unleash your inner historian – and journey through majestic ruins and local villages bursting with culture, with an optional one-day hike up the Inca Trail. Then set off for the Galápagos island chain to see the incredible archipelago wildlife in the company of an expert naturalist guide. In the evenings, return to the comfortable Queen of Galápagos to reflect on the day's adventure under a canopy of stars. Retire to air-conditioned cabins with exclusive lower berths and private bathrooms.
Highlights: Explore ancient ruins off the beaten path in the Sacred Valley, visit local villages and a women's weaving co-op, take in mountain views on the scenic train to Machu Picchu, three nights cruising and exploring the Galápagos National Park aboard the Queen of Galápagos, snorkel with sea lions and sea turtles
Brazil Football 2014—Falls & Fandemonium (SZWC)
Every four years, soccer fans get the chance to watch the world's best players compete in the mother of all championships. This time it's happening in Brazil. Join the party and connect with the people's samba spirit while exploring the most exuberant nation in South America. Get a dose of urban delights in Rio and southern Curitiba and natural wonders at stunning Iguassu Falls and the massive Pantanal wetlands. Better yet, you'll fly between Rio and Curitiba so there's more time to celebrate. While no match tickets are included, you're free to arrange your own or simply dance along during the country's biggest party yet.
Highlights: Being a part of football euphoria in Brazil, sipping caipirinhas at night, marvelling at Iguassu Falls, encountering wildlife in the Brazilian Pantanal, cheering for your team with many others, partying with thousands on the Brazilian streets, experiencing all Rio has to offer by day and night.
Taste of Chile, Argentina & Uruguay (SCTS)
Patagonia Explorer (SAPX)
Galapagos North and Central Islands & Inca Discovery (ED07HB)
Discover Machu Picchu and Galápagos - Central Islands (SPX06GA)
Brazil Football 2014—Falls & Fandemonium (SZWC)
|Service Level
|Starting Price
|Taste of Chile, Argentina & Uruguay (SCTS)
|11 days
From $2549
|Patagonia Explorer (SAPX)
|12 days
From $4499
|Galapagos North and Central Islands & Inca Discovery (ED07HB)
|14 days
From $3849
|Discover Machu Picchu and Galápagos - Central Islands (SPX06GA)
|13 days
From $4649
|Brazil Football 2014—Falls & Fandemonium (SZWC)
|13 days
From $3499


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Creating a fairer Britain
Our inquiry, which was GB-wide, shows that disability harassment is a daily experience for many disabled people. This summary of the main report draws out points particularly relevant to Wales.
People told us they routinely experience different forms of harassment such as name calling, physical violence, bullying and cyber-bullying, sexual harassment, domestic violence and financial exploitation.
Some disabled people say they just accept it as inevitable and live with it. Others try to rearrange their lives to avoid abusive situations. Often low level incidents escalate and, tragically, sometimes end in torture and death. Everyone we spoke to feels it damages their lives.
Our evidence shows that for many disabled people we are a long way from a Wales that treats everyone with dignity and respect. Ensuring the human rights of everyone in Wales are protected is an urgent task.
Last year the Commission published How fair is Wales? - our assessment of the greatest inequalities in Wales. Seven challenges emerged from this evidence. One of these is to reduce the incidence of hate crime targeted at disabled people and other groups and work is already underway to achieve this.
There are unique opportunities to make progress in Wales. The Welsh Government has identified tackling disability hate crime as a top equality priority and we have new equality duties which will enable public authorities to prioritise and deliver on this issue.
Published: September 2011
Hidden in plain sight - Wales summary (pdf)
Hidden in plain sight - Wales summary (word)
Hidden in plain sight - Wales summary - BSL report


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Overview of Wyoming Testing Requirements
How to Qualify for Licensure
For initial licensure in Wyoming, all candidates must:
- Earn a baccalaureate degree.
- Complete an approved program of teacher education from a regionally or NCATE accredited institution.
- Earn an institutional recommendation for licensure.
- Submit an official transcript documenting completion of a teacher preparation program.
- Undergo fingerprinting and a background check.
- Demonstrate knowledge of the U.S. and Wyoming Constitutions.
- Submit the required application and fees.
Applicants who are applying for their first educator license in Elementary Education or Social Studies Composite are required to pass The Praxis Series™ tests for their certification area.
For comprehensive information on requirements for obtaining initial licensure, applicants can access the Wyoming Professional Teaching Standards Board.
Important Information
- If you test in Wyoming, your score report will be sent automatically to the Wyoming Professional Teaching Standards Board. If you test outside of Wyoming, select the Wyoming Professional Teaching Standards Board (state code 8500) as a score recipient when you register or on an additional score report request.
- Beginning with the 2013–14 testing year, ETS is administering a new version of the Health Education test. This new test will be offered in a computer-delivered format and the new test code will be 5551. The new test covers the same content as the previous test. However, scores are reported on a different scale, so requirements will vary from previous versions. All scores for discontinued tests are reportable for 10 years from the date the test was taken. Consult the Test Requirements table for specific score requirements.
- ETS is offering several additional tests in a computer-delivered format that will be introduced throughout the testing year. Visit Test Centers and Dates to find testing centers near you. The computer-delivered versions cover the same content as the paper-delivered versions and are scored on the same scale; however, the computer-delivered tests have different test codes.
- English to Speakers of Other Languages (5361) — February 2014*
- Special Education: Preschool/Early Childhood (5691) — July 2014
- Speech Communication: Content Knowledge (5221) — December 2013
- Technology Education (5051) — July 2014
* Beginning February 2014, this test will not be available in a paper-delivered format except as required for ADA accommodations.
- Wyoming requires a Social Security number (SSN) in order to process educator certification paperwork. ETS does not require your SSN for its own purposes, but will submit it to Wyoming with your test results. Failure to provide your SSN could delay processing of your certification application.
Who Must Take the Tests?
In Wyoming, there are two teaching areas for which Wyoming requires applicants to pass an approved Praxis II® exam to obtain initial licensure. Additional endorsements to the initial license may be added, via an alternate route, by taking the appropriate Praxis II tests for each area of certification you seek.
Out-of-State Applicants
All out-of-state applicants are required to submit a verification of work history and a copy of the applicant's current, valid educator license.
In accordance with The National Association of State Directors of Teacher Education and Certification (NASDTEC Interstate Agreement), Wyoming may require an out-of-state applicant to fulfill additional requirements to obtain a Wyoming Educator License.
See also:
- About the Praxis™ Tests
- The Praxis Series™ Information Bulletin
- Prepare for a Test
- Register for a Test
- Accommodations for Test Takers with Disabilities or Health-related Needs
Ready to take a
Praxis™ Test?
Praxis Test Centers and Dates
See test centers, dates and deadlines for Praxis computer-delivered and paper-delivered tests.


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Blogger Cheri Liefeld of Adventures in the Kitchen shares a recipe for flatbtread pizza. Use Pillsbury® refrigerated thin crust pizza dough to create a quick and delicious flatbread pizza.
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If fresh figs are not in season, the dried figs will be great on their own.
For a bolder flavor, try Gorgonzola or blue cheese.
Fig, Caramelized Onion and Bacon Flatbread How-To
Caramelized Onion and Peppered Bacon Flatbread
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Ideal location for investment property just steps away from WWU park & ride, shopping, entertainment.More info Email a friend
Peaceful Apt community in Birchwood. 9 units: three 1 br and six 2 br, set up as 1 house, 2 dup, and a 4plex.More info Email a friend
Lrg gently sloping 1/2 acre + lot in a comm/office/ multifamily area. Very near Cascade Mall. Easy to develop!More info Email a friend
Turn key bussines opportunity on Birch Bay Drive. Most of equipment & fixtures included. Restaurant owner is landlord. Lease terms negotiable.More info Email a friend
2.84 acres, commercial zoned land. Preliminary plan for apt complex w/ commercial component. Adj. to Home Depot & WinCo.More info Email a friend
Restaurant in high traffic prime location, restaurant equipment and fixtures, in great condition. Assumable lease. Turn-key opportunity.More info Email a friend
Peaceful apartment complex located in the Birchwood community. 9 total units, carports/storage, community yard. $775kMore info Email a friend
Perfect for Marijuana Operation 502, 2-3 Tier. Commer- cially zoned 2.99 acres. Power transformer, water, and 8-foot fencing with barb wire onsite. Three buildings encompass over 14,000 SF. Bldg 1 has 7520 SF. Bldg 2 has 5744 SF plus 1960 SF of living quarters...More info Email a friend
502, 2-3 Tier, Moratorium has been lifted in Bellingham. Here is the perfect property for a growing/processing marijuana business. Commercially zoned 2.99 acres. Power transformer, water, and 8-foot fencing with barb wire onsite. Three buildings encompass...More info Email a friend


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Defeat Diabetes
150 153rd Ave,
Suite 300
Madeira Beach, FL 33708
It's Final: New ADA Guidelines Urge A1C Test for Diabetes DiagnosisPosted: Sunday, January 03, 2010
Editor's Note: Defeat Diabetes Foundation and Mr. Diabetes® have been advocating the A1c blood test as the primary diagnostic test for Type 2 diabetes for more than 6 years. Realizing the accuracy and benefits of this test has been an uphill battle that has finally been won.
The ADA will publish the new guidelines in the January issue of Diabetes Care. The A1c blood test may catch Type 2 diabetes, prediabetes sooner, with no fasting.
In its latest set of clinical guidelines, the American Diabetes Association is promoting a more prominent role for the hemoglobin A1c blood test in the diagnosis of Type 2 diabetes and prediabetes.
Long used in the management of diabetes, the A1c blood test measures average blood sugar levels for the previous two to three months. The new guidelines call for the diagnosis of Type 2 diabetes at A1c levels above 6.5 percent, and prediabetes if the A1c levels are between 5.7 and 6.4 percent.
"We've added another test that can make it easier to find out if you have diabetes," said Dr. Richard Bergenstal, president-elect of medicine and science for the ADA.
Bergenstal said the A1c isn't necessarily superior to other methods used to detect Type 2 diabetes and prediabetes, such as fasting blood sugar tests and the oral glucose tolerance test, but it is easier and more convenient for people because you don't have to fast before an A1c test.
In the past, the A1c wasn't recommended for use in the diagnosis of diabetes because the test wasn't standardized from lab to lab, according to the ADA. That means a reading of 6.5 percent at one lab could have been 6.3 percent at another. Now, the test is highly standardized, according to the ADA, making it a useful tool for detecting diabetes and prediabetes without the need for fasting.
"I think we may diagnose more people because the A1c is used a lot more now because of its convenience," Bergenstal said.
The A1c measures the percentage of hemoglobin (the main component of red blood cells) in the blood that is glycated. Glycated hemoglobin is hemoglobin that has a blood sugar molecule attached to it, which happens when blood sugar levels are higher than they should be.
Generally, people without diabetes have an A1c level of less than 5 percent.
This percentage gives the doctor an idea of what the patient's blood sugar levels have been for the past two to three months, which may help diagnose more people with Type 2 diabetes and prediabetes sooner than they might have been in the past.
"This is a very practical, innovative concept," said Dr. Michael Bergman, an endocrinologist and a clinical associate professor at the NYU Langone Medical Center in New York City. "People don't need to be fasting for an A1c, and there are fewer variables that can affect the outcome of the A1c," he explained.
"I think diabetes is grossly underdiagnosed and prediabetes, even more so. It's a real problem, and these guidelines may help sensitize the medical community to it," said Bergman.
Source: Diabetes In Control: Richard Bergenstal, M.D., president-elect, medicine and science, American Diabetes Association; Michael Bergman, M.D., endocrinologist and clinical associate professor, NYU Langone Medical Center, New York City; January 2010, Diabetes Care
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At age 26, Michael B. Jordan has been acting for more than half his life, and a couple of his best-known roles came early: He played Wallace on "The Wire," and for three years he played Reggie on the daytime soap, "All My Children." More recently, Michael co-starred on "Friday Night Lights," and on the big screen he was in last year's "Chronicle."
Now, Michael is starring a movie that many say will make him a big star. He plays Oscar Grant, the Oakland, California, man who was shot and killed on a railway platform by a BART (Bay Area Rapid Transit) police officer, in the new movie, "Fruitvale Station." Michael joins Steve Edwards and Maria Sansone on "Good Day L.A."
You know Michael B. Jordan from his role as Wallace on 'The Wire'. He also played Vince on "Friday Night Lights." And we talked with him when he co-starred in the movie "Chronicle."
And now Michael stars in "Fruitvale Station". He plays Oscar Grant, the Oakland man who was shot and killed by a BART police officer early on New Year's Day 3 years ago.
Fun Facts about Michael B. Jordan:
(Source: Wikipedia)
You can follow Michael on Twitter: @michaelb4jordan
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