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3M™ Gripping Material Golf Glove GGS-ML is a small, men's left, white and black cabretta sheepskin golf glove that features 3M™ Gripping Material GM630 sewn into the palm and fingers of the glove.
3M™ Gripping Material Golf Glove GGS-ML small, is a men's left golf glove designed to enhance and improve traction allowing you to grip lighter and hold tighter. Made from cabretta sheepskin material, 3M™ Gripping Material Golf Glove GGS-ML features expandable knuckle and thumb panels for flexibility while providing a snug fit, bench cut palm for maxiumum club feel and control, ventilation system for comfort, and special tannage features that resist effects of sweat and golf course chemicals.
- Offers high durability and medium coefficient of friction properties.
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- Wash by hand - Air dry away from heat.
- Slip resistant, vibration dampening, and easy release properties.
- Utilize gloves in combination with golf grips.


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Any chlorine damages rubber. That's true for all brands.
I have used liquid bowl cleaners for the Sanagloss though. The one downstairs is six years and counting. It still looks new.
I was wondering how safe these various cleaning tabs are with the Toto toilets and any impact they may have on deteriorating the sanagloss finish or the rubber seals.
Any chlorine damages rubber. That's true for all brands.
I have used liquid bowl cleaners for the Sanagloss though. The one downstairs is six years and counting. It still looks new.
Any clorinated / chemically treated tabs sitting in the tank of the toilet will destroy your flapper fairly quickly.
There are a couple of products that add a chlorine cartridge in the refill tube, running the chlorine down the overflow, rather than having it contact the tank parts. The priming jet at the bottom of the bowl on older toilet designs branched off the front of the rim, so the incoming water flowed completely around the rim before reaching the priming jet at the bottom. In that case chlorine trickling down the overflow would reach all the rim holes before getting to the priming jet. However, most low-flow designs with a priming jet have it plumbed directly with a tube or tubes, visible on the outside of the bowl. In that case, most of the chlorine from the overflow goes directly to the priming jet, bypassing the rim jets, and allowing the scuz to accumulate.
Last edited by SamC; 11-14-2012 at 10:07 AM.
Okay, I might not be doing this posting right as I'm new to this, but here goes....
JUST got the Toto Ultra Max II installed in our almost-finished remodeled bathroom (10 weeks and counting, but at least we can move back in and start using it as of yesterday), and I can't really find info on what to use to clean it in future. No abrasives, no bleach, no in-tank stuff....but come on, can I really just use "mild dish soap" and feel that the inside of the bowl will be clean enough?? What CAN I use? When you say "liquid bowl cleaners", what are you using that won't have chlorine bleach in it? And how to disinfect the seat/handle? Thanks much!
There is nothing wrong with using the chlorine products to clean the bowl. It is the rubber parts in the tank that you want to keep it away from.
For what it's worth, "mild dish soap" will get a toilet PLENTY clean, odor-free and relatively germ-free.
Just like when you wash yourself with regular old soap, you get your body clean, odor-free and relatively germ-free. No need to give yourself a bath in bleach to be clean (indeed, that could kill you).
To eliminate transmission of the flu virus, norovirus,, etc., experts don't tell us to use antibacterial soap -- indeed they often mock it -- but say to wash hands regularly with plain old soap and water.
Sanagloss is quite smooth which means that stuff has lots of trouble getting a good hold on it - IOW, it brushes off easily, if it doesn't wash off during the flush. Only if it dries on is it harder to get off. Often, just a swish of the brush takes care of most of it. As said, the bigger thing is NO chlorine in the tank, as the rubber parts will die an early death.
Jim DeBruycker
Important note - I'm not a pro
Retired Defense Industry Engineer; Schluter 2.5-day Workshop Completed 2013, 2014
I have 2 Toto toilets. One is in daily use, the other is used occasionally. Neither toilet has Sanigloss, but we still have little problem with bowl wash. Perhaps a couple of times a month my wife will use a liquid bowl cleaner, but I'm not convinced it is really necessary. Main thing on cleaning is not to put anything in the tank, and don't use an abrasive cleaner on a Sanigloss bowl.
These toilets are so easy to clean, you don't need stuff.
A blue Scotch scruby and do it once a week. If you have lime deposits Toto says CLR or vinegar.
I believe the Scotch scrubby would be a No-No on the Sanagloss. I also think people are often paranoid about cleaning their toilet bowl. You are not going to eat off of it. Sure, you don't want spots of feces or stains left, but an occasional shot of liquid bowl cleaner then a quick brushing work just fine even without Sanagloss.

subset: commoncrawl


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DOI News
Helping Native Youth get a Healthy Start on Life: the Launch of IHS Baby Friendly Hospital Initiative
Yesterday, one month after the official launch of Let's Move! in Indian Country(LMIC), the Indian Health Service (IHS) visited the Northern Navajo Medical Center in Shiprock, NM to launch the IHS Baby-Friendly Hospital Initiative. Improving health in early childhood is a critical pillar of LMIC, and this initiative is designed to create a healthy start on life and help prevent childhood obesity. As a part of the First Lady Michelle Obama's Let's Move!campaign, LMIC brings together federal agencies, communities, nonprofits, corporate partners, and tribes with the goal of ending the epidemic of childhood obesity in Indian Country within a generation.
A baby-friendly hospital is one that supports mothers who choose to breastfeed by providing them with the informationand skills needed to start and continue breastfeeding their babies. Bysupporting mothers who choose to breastfeed, the IHS will reduce current and future medical problems and decrease health care costs. This initiative will use quality improvement processes to improve breastfeeding rates through new maternity care and infant feeding practices.
Our goal for the IHS Baby-Friendly Hospital Initiative is to certify 14 federal IHS obstetric facilities as baby-friendly hospitals by 2012 and to encourage 12 Tribal obstetric facilities to adopt this initiative. Breastfeeding supports infant growth and development and it protects both the infant's and mother's health. Studies have found that the likelihood of obesity is 22% lower among children who were breastfed.The strongest effects were observed among adolescents, meaning that the obesity-reducing benefits of breastfeeding extend many years into a child's life.
We chose Northern Navajo Medical Center as the site of our IHS launch of this initiative because the Center has been a leader in Indian Country, working closely with the Navajo Nation Breastfeeding Coalition to support this traditional practice. We were proud to meet with representatives from the Navajo Nation and its Breastfeeding Coalition, as well as local women and families who shared their personal stories about the importance and value of breastfeeding in their lives.
The IHS Baby-Friendly Initiative's work to certify IHS obstetric facilities as baby-friendly and encourage Tribal obstetric facilities to adopt this initiative fulfils one of the important recommendations found in the White House Task Force on Childhood Obesity Report. We will post more information about our new IHS Baby Friendly Hospital initiative on our website and my Director's blog.


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Dusit Thani Bangkok joins" Earth Hour" Special
The Iconic Bangkok Hotel turned its lights off for one hour to take a stand against climate change
Bangkok - Dusit Thani Bangkok joined the worldwide effort in encouraging everyone to take part in Earth Hour, which took place on Saturday 26 March from 8.30pm to 9.30pm. Bangkok local time.
This will be the 9th time that the hotel participated in this global initiative, which this year was expected to involve in excess of 4,600 cities, towns and municipalities in more than 120 countries. To mark the occasion of "Earth Hour," Lights were turned off on the exterior of the building, all restaurants and some public areas were also included from 8.30pm - 9.30pm.
Mr Danny McCafferty, General Manager of Dusit Thani Bangkok, said all departments of the hotel were actively involved on Saturday night: "Earth Hour is about getting people to look at the energy they are using and consider more efficient ways to conserve it. All of us should be involved in this small but very significant effort," he said.
All hotel guests and visitors as well as staff were encouraged to join not only the lights-out initiative but other activities which included the release of biodegradable balloons in front of the hotel at 5.30pm with Clown Eckie. Guests were invited to gather for specially created "Earth Hour cocktails, mocktails" and canapés at the Lobby Lounge at 8pm. After a short welcome introduction at 8.15pm by the hotel's management, members of hotel staff started to light candles around the lobby, reception, restaurants and Benjarong Terrace before a screening of the "Earth Hour" promotional video. Guests were each given a candle to hold as they joined the countdown to switchoff the lights and to enhance the occasion, there was a mini "Unplugged Concert" by the hotel's house band both during and after the event.
Earth Hour started in Sydney, Australia in 2007, when 2.2 million individuals and more than 2,000 businesses turned their lights off for one hour to take a stand against climate change. Only a year later and the "Earth Hour" had become a global sustainability movement with now more than 50 million people across 35 countries participating.
Global landmarks such as the Sydney Harbor Bridge, CN Tower in Toronto, Golden Gate Bridge in San Francisco, and Rome's Coliseum stood in darkness as symbols of hope for a cause that grows more urgent by the hour.
Photo shows: Dusit Thani Bangkok's Resident Manager, Mr Alex Willats recently organized the "60 Earth Hour 2011 Plus" campaign by turning off all unnecessary lights within the hotel's Lobby Lounge, restaurants, and public areas which did not affect guests.
The campaign would help building subconscious in using electric power, a cause of Global Warming. The event was joined by the hotel's guests and Mulberry House International pre-school's students.
946 Rama IV Road
Bangkok 10500
Room Reservations:
1699 (within Thailand)
:+66 (0) 2200 9000
:+66 (0) 2236 6400
:Email Us


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Should voters decide on slots at kennel club?by Opinion Staff
Once upon a time, dog racing sustained the Palm Beach Kennel Club. Then the lottery, the Internet and other faster-paced gambling cut into the club's business. So PBKC added simulcast racing, which offered more betting opportunities, and opened a poker room.
Still, it isn't hasn't been enough. Now, the club wants the county commission to approve a referendum that would allow slot machines, like the dog and horse tracks in Broward and Miami-Dade counties have. The commission vote is today.
The referendum is a bad idea. It sounds simple enough: Just let the voters decide. But we believe that the voters don't know what they really would be deciding: opening the way for a full-fledged casino in Palm Beach County.
In 2004, by a narrow margin that wouldn't be enough today, voters statewide allowed slot machines at existing dog and horse tracks in Broward and Miami-Dade if voters in those counties approved, which they did. The slots went in, but the Seminole Tribe lobbied for and got table games, which the tracks don't have. Now, the Legislature is considering a bill to allow Vegas-style casinos in Broward and Dade, because that's where voters approved expanded gambling in 2004. A court ruling, which is under appeal, says the Legislature can add slots anywhere on its own.
See? If voters put slots at the Palm Beach Kennel Club, the next step would be a casino, which could suck business from existing restaurants and hotels. That's what the referendum could mean. We don't want voters to decide on slots at the kennel club. What do you think? Click on the link and take our poll.
Should voters decide on slots at kennel club?


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You can also read manga online try the Kare to Kare manga!
You're reading Kare to Kare 1 online. You can try some of the related manga below or try some other manga from our manga list.
Users who read Kare to Kare also read Erotikku ni Oborero!, Aibu, Bucchouzura ni Koi wo Shite, Sweet Dog Food, No.99: Ningen Omocha and Hey! Doctor.


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A GOP With a Death Wish
It's tough for anyone to lead when some in the GOP seem committed to their own destruction.
Who's in charge?
The answer to that question in Washington is perhaps no one. And both President Obama and House Speaker John Boehner are taking the heat – unfairly – for that reality.
There's no doubt that Washington in general and Congress in particular are at an historic level of dysfunction. They can't agree on a budget, can't manage to do even the basic work of the legislative body, let alone put their heads together for big-idea proposals to address climate change, entitlements or education. But there's an unfortunate tendency in the chattering class to throw up one's collective hands and accuse Obama – and sometimes Boehner – of failing to show "leadership."
[See a collection of political cartoons on the tea party.]
The problem with that accusation is that it assumes either the president or the speaker has the power to tell people what to do. They can fire their own staffs, but they can't fire elected members of Congress. And the old ways of cajoling and intimidating lawmakers – such as threatening to take away pet projects for their districts – don't work anymore. There's a solid group of House members (and some senators as well) who simply don't care if they don't get anything for the home front, and some who actively reject it.
On a broader scale, there are members who don't care if failing to raise the debt ceiling could throw the world into a global recession and permanently damage the nation's credit rating. It's like negotiating with terrorists: people who think they have nothing to lose won't stop until they get everything they want. There's simply no incentive to compromise.
When Congress is at a stalemate, Obama gets accused of being a "weak leader," as if he could somehow bring lawmakers to his side by sheer force of personality. Anyone who's baby-sat a two year old knows how silly this argument is. Someone who isn't concerned about the impact his or her own behavior has on the community at-large isn't going to be moved by strong words or a stern face.
Adding to Obama's particular challenge is that there is a group of congressmen who are so resentful (still) that Obama is president that they won't participate in anything that will keep Obama from being the "failure" they have deemed him since day one. If Obama tries to let Congress take some ownership of legislation by writing much of it themselves, he is called "weak." If he asserts his authority by nominating someone for his administration that Republicans don't like, he is called arrogant.
[See a collection of political cartoons on Congress.]
Boehner, too, is in a tough position. He's already angered his caucus by refusing to destroy the economy by allowing consideration of a measure to avert the so-called "fiscal cliff" last year. The measure was going to pass, but not under the so-called "Hastert rule," which dictates that no legislation be brought to the floor unless it has a majority of support from the majority party. Boehner is now saying he will operate under the Hastert rule when (and if) an immigration bill comes to the floor.
That's disappointing to immigration reform advocates, who worry that they will lose their best chance in years of getting some kind of immigration overhaul. And it may worry some of the more practical voices in the Republican party, those who see how dangerous it is for the party to keep alienating a growing Hispanic electorate.
But that's not Boehner's fault; it's the fault of voters who sent people to Congress who think they should always get their own way. There are hardline lawmakers who came to Washington not to shake it up, but to blow it up. They may end up destroying not Congress, but their own party.


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2014-15 Budget
2013-2018 Comprehensive Plan
Questions or Comments?
2013-14 Budget Message
As the state continues to climb out of the depths of the worst recession in recent history, and as the Legislature tries to find ways to begin to reinvest in K-12 education, it is still hard for us to understand and cope with the depth of cuts and reductions we have made in recent years at Bend-La Pine Schools.
With Oregon's tight financial challenge during the recession, we have also seen a steady decrease in the portion of state resources being allocated to education by our Legislature, coupled with ever increasing PERS employer rates. As a result school days, teachers and support staff have been reduced at alarming rates. In our community during the past five years, Bend-La Pine Schools has grown by more than 750 students, yet are staffed with 100 fewer teachers than what our pre-recession staffing ratios would have provided. Even greater reductions have been made in our support staff positions or hours. These cuts hit where it hurts the most, in the classroom. Our community suffers too with fewer jobs available locally and fewer dollars stimulating our economy.
Though some of the darkest financial times in recent history have left scars in our community, we only need look to the bright eyes of each of our nearly 17,000 students for the strength to persevere.
Just like our friends, families and business owners in our communities - we too are resilient. Our staff has been working hard to maintain the academic gains that our students are realizing and they are determined to position our students and schools to be even more successful than ever before.
Today, more elected officials are embracing the importance of K-12 education and the long-term impacts that will be felt if funding is not restored to levels last seen in the mid 2000s. The outlook is encouraging; it appears that the Legislature will increase its investment to the future of our state's children and are proposing funding levels to at least cover the most basic education essentials. The real test is the balance they select between increased funding and legislation to limit the major PERS cost driver.
We remain hopeful that they are able to strike a balance that will allow us to restore teaching jobs, reduce class sizes, and get back to a full school year. However, the recovery - or reinvestment - for us will not be as quick as we would like as these funds simply get us closer to being able to deliver the basics.
The 2013-14 budget proposal works within our available resources to do what we believe is best for our students and families. It stops the cuts and allows us to retain our current teacher staffing levels. We have remained unwavering in our efforts to deliver one of the longest schools years in Oregon. This budget allows us to make the school year 'whole' for students by adding back the days that were cut due to the statewide budget shortfalls.
Our budget commits to building upon past investments in instructional technology and taking the next steps in our conversion to the digital society in which we live. We are preparing students in a world that is literally at their fingertips. Making the transition from a paper & pencil based system to one that is primarily digital forces a number of changes for all of us. However, it is essential that we make those changes in how we prepare for and deliver instruction in order to become more effective and cost efficient in delivering a world-class education to our students. We intend to maximize learning opportunities for students in all disciplines, whether it is the first class they enter as a Kindergartener or their last as a high school senior.
This budget reflects our commitment to the preparation of each and every student for his or her future. That commitment to providing a World-Class education for all students does not waiver and the 2013-14 budget gives us an opportunity to look for ways to assure equity in staffing to address our most needy students at the same time we are enriching and stretching all students.
What we are presenting tonight is a reflection of our long-range planning work, of our mission and goals. It reflects local priorities and key performance indicators as well as those state investment priorities and indicators of success.
Our employee groups have worked closely with us to find ways to make the financial reductions work with regard to compensation and benefits in order to minimize the impacts on students. Continued collaboration will be essential as we move forward to find strategies that build a solid foundation for the future.
This proposed budget meets the requirements of Bend-La Pine Schools Board Governance Policy BDGOV A.3 Financial Planning and Budgeting. To the extent possible, the proposed budget reflects the priorities established by the school board. Finally, we believe this proposed budget reflects our purpose of Educating Each Student to be a Thriving Citizen.
Bend-La Pine Schools is well on the way to becoming the best school district in Oregon, thanks to hard work and the support of our student, parents, staff and community.
We thank you for your continued support of Bend-La Pine Schools.
Ron Wilkinson, Superintendent
2013-14 Budget
2012-13 Budget
2011-12 Budget
2010-11 Budget
2009-10 Budget
2008-09 Budget


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MAGNAFUEL SUPER SERIESSCHEDULEVaries by Event DateADMISSIONRacer: $100 ($160 at LODRS)Spectators: Varies by Event DateSuper Series categories are based on the popular NHRA classes which include:SUPER COMP (9.50 Index)SUPER GAS (10.50 Index)SUPER STREET (11.50 Index) STOCK/SUPER STK COMBO (NHRA Indexes)* Registration is not required to compete, but is necessary to earn points.* $60 of $100 entry fee goes toward mailed payout at Bandimere Speedway controlled events.* Trophies to Winner and Runner-up. Monetary payout sent via mail.* Stock/Super Stock Combo laddered round one based on qualifying per NHRA indexes.* Super Comp, Super Gas, and Super Street are laddered second round based on closest to index in round one, without breaking out.


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So he had problems with the coaches with the Jets and swore up and down he's a good guy. Gets traded like he wanted....and his first year in Tampa, he's having problems with the coaches there. But I'm sure it's not his fault....again
Report: Bucs' Darrelle Revis, coach Greg Schiano meet "to clear the air"
Tampa Bay Buccaneers cornerback Darrelle Revis says everything is fine with him and coach Greg Schiano, despite reports that Revis had issues with the second-year coach.
According to NFL.com., Revis met with Schiano for about 15 minutes Tuesday "to clear (the) air."
The four-time Pro Bowler said he's simply frustrated over the Bucs' 0-2 start and has no issues with the coach or how he's been used in Tampa Bay's defense. It was reported that Revis had issues with Schiano's strict approach and the team's use of the zone defense.
The Buccaneers have lost their first two games by a combined three points.
BENOIT: Who's Better: Sherman or Revis?
What's going on Buc fans. Just to clear the smoke. I'm happy to be a Buccaneer & I'm happy to be a resident of Tampa.—
Darrelle Revis (@Revis24) September 17, 2013
I'm excited for this year & I'm excited about this team as we move forward to prepare each week to get a W!!!—
Darrelle Revis (@Revis24) September 17, 2013
So he had problems with the coaches with the Jets and swore up and down he's a good guy. Gets traded like he wanted....and his first year in Tampa, he's having problems with the coaches there. But I'm sure it's not his fault....again
Between Schiano and Revis, I bet that if anyone is leaving first, it would be Schiano because TB has alot more invested in Revis. I'm sure Revis set Schiano straight during that meeting because Schiano's job relies on Revis' performance and not the other way around.
You don't pay Revis the money he is getting to play him in a zone. Talk to the Eagles about spending money on a CB and not using him to his strengths. That is like telling Peyton you wanna run the option or telling Jerome Bettis to run outside more. I expect more out of Schiano, although none of the Baby Belis have done squat as head coaches.
Schiano is going to implode like Morris did in Year 2. Ugly.
TWO games and already he is acting the prima dona ......again. No wonder jets dumped this arrogant fool.....and it was the JETS!!!
Schiano wants to be Tom Coughlin, but Coughlin won everywhere. He had better start winning WITH Freeman and Revis and whoever else is there or the fans and the team will turn against him. Conflicts your QB (the leader on offense) and the highest paid player (highly respected free-agent signing)? He's on the wrong path already and just added another hurdle - sinking morale - to the list of challenges on the way to winning. I'm thinking he wont last past next season.
Well that didn't take too long
Hi, my name is Darelle Revis and I am very overrated. You can thank the tub of lard in NY for that, along with my silly nickname. My best days are behind me and I need some attention. Thanks for complying.
Thanks for taking the drama queen bum off our hands.
_Jets fans
Revis is the Dwight Howard of the NFL. Constant drama.
the coach is a goner
Schiano was supposed to bring discipline to this team, and so far the biggest problem is that we have no discipline. The offense hasn't been able to get into anything that would vaguely resemble a rhythm, we have had over 100 yards of penalties in the first two games which shows how little discipline there is. He wasn't great at Rutgers and I think the Bucs went with him because everyone else said no (including Chip Kelly). He has too much ego for someone who hasn't produced and not winning with a team with talent. He's a bum, send him back to the NCAA.
Of course Revis is happy to be in Tampa. He is getting paid $16 million. So far for 5 tackles and zero interceptions. The problem with Revis Island is that one can easily navigate around it. Paying a cornerback $16 million is insanity and a perfect example of why the Bucs are utterly dysfunctional. $400,000 per tackle seems a tad high. Schiano and Revis deserve each other - both are over rated.
Given the prior reports of Schiano having issues with Freeman and his supporters, this is not a good sign if it has any truth to it. Coaching pro's is very different from coaching collegians.
@WHO*IS*ESPN What's this? Nothing racist to add to your comments? You must have missed your morning coffee (or actually taken the right prescription today).
@WHO*IS*ESPN Once again you have no idea what you are talking about. Not only do you need to read these articles but you must also comprehend them as well. Try Larping, it's perfect for people with limited mental capacity.
@jason2 I think you mean GOMER !!!!
@WilyCoyoteSuperGenius Have you ever played or watched a football game? Ever? I mean, do you know what a cornerback does? If your cornerback is piling up tackles, that's not a good thing. And here's something else for your super genius mind to process. Making an offense have to navigate around a player is a very big deal. Especially when that's usually their best wide receiver who Revis essentially removes from a game when he's being used correctly.
It's also hard to get interceptions when the ball isn't coming your way. Whether you like it or not, Revis is the best cornerback in football.
I'm not so sure Schiano is overrated either. I don't think anyone has him rated as anything other than one of the worst coaches in the league.


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tata flatpack house
Tata is out to offer the world a cheaper way to live. In addition to producing the least expensive vehicle available anywhere, the Indian company has its sights set on cranking out a flat-pack home for the princely sum of $720. According to MSNBC, the domicile boasts a heady 215 square feet of ...


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Use to seal bisque, plaster or wood before staining or painting. Use as permanent protection of drawings, tempera, water colors, prints and photos. Use to protect silver, brass, copper and other metals from tarnish, corrosion or rust. Preserve documents, books, wallet cards, maps, wallpaper, murals, plaques, trophies, mounted fabrics. Waterproofs signs and displays.
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LOOONG time lurker just joined up, howdy all!!!
LOOONG time lurker just joined up, howdy all!!!
greetings and salutations!
No matter how high the throne,
there sits but an ass.
Welcome, and hide your wallet!
Hax the Cook CLEAVERS RULE!!!
A barbeque believer will not profane pork by boiling, liquid-smoking, submeging in sous-vide, or affirm with those who do.
Charles ***[All statements I made here only my personal opinion and nothing more!]*** & Please bare with me for my crappy English!!
Hello and welcome to KKF!
Inspired by God, Forged by Fire, Tempered by Water, Grounded by Earth, Guided by the spirit.. Randy Haas
240mm Stainless Gyuto!!


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Sale $31.99
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She'll find it easy and fun to decorate her dollhouse with this Melissa & Doug living room furniture set.
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Hello and welcome to the group, Janet :)
I've been living in a hotel (and still will be for 2 more days) so this week really hasn't been the best. It's been mostly fine, but I can't wait to start cooking for myself again instead of relying on mystery food in restaurants. Back on the extra-strict bandwagon Monday. Otherwise all is well. Still feeling a lot better about nutrition and can't believe it's been nearly 3 weeks already!
That's all for now - I'll contribute a bit more actively next week when life returns to normal. Happy weekend and free days to all!
Thanks Jess,
I'll have to do the hotel thing for 7 out of 10 weeks this summer so I hope that by then I am firmly entrenched in the BFL lifestyle. The only saving grace is that it will be an apartment hotel so there is a kitchen and i can at least prepare some of my own meals for the day.
I was getting bummed about not feeling any thinner, but read a few other forum streams and was reassured that by week 8 we are all going to look and feel fabulous. I can't wait. I know I am building muscle and feel stronger in my legs and arms which is all good.
I thoroughly enjoyed my free day on Saturday, had an amazing dinner out and topped it off with a fantastic chocolate ice cream cone, yum. That should hold me over until next week.
Hope everyone has a great workout in the morning!
Janet- that's really helpful that you'll have a kitchen when traveling. It's definitely easier now to choose wisely from restaurant menus, but it's still a challenge at this stage.
The things that greatly helped me during travel week were almonds + apples and protein bars (instead of shakes)... the only problem is that it's hard to find protein bars without a lot of sugar in them. I've found 3 so far that don't make me cringe when reading the nutrition facts: thinkthin (lots of flavors, i rather like the ones that i've tried so far), pure protein (blueberry crumb cake tastes good, strawberry shortcake does NOT!) , and Quest (haven't tried these yet, so i can't judge on taste)
How is everyone else out there? We've had a quiet board lately! I did cardio yesterday because I was stranded without transportation :D So today is going to be a leg and abdominals day at the gym. I'm rather excited to get back into a familiar gym :) Eating is going well.
On the food front: Yesterday I tried chocolate oat - protein pancakes with almond butter on top. It was interesting. Good for providing a break from eggs all the time, but I'm on the hunt for new recipes. In fact I'm gathering a bunch of recipes I want to try here http://sprng.me/i8bv8 ... if anyone else finds good recipes, please do share!
How is everyone doing? I have been busy and not able to update. I have missed two work outs but trying not to beat myself up about it. My eating has been good so that is a positive!
My mom had norovirus and was sick for a week. The only time I was able to work out was when my husband came home and by then I was exhausted!
Down to 182! Keep itup everyone. We are almost 1/3 of the way through the challenge!
I fear we've lost our group!
Nice work, Alli. Only missing 2 workouts during all of that stress is quite nice. Kudos.
My update: This week's free day was Saturday and was not great. I was totally lethargic all day yesterday as a result. I'm considering going to "one free meal and one dessert" day. Or something... it's just not worth the exhaustion and last week when I had a free meal and free dessert, this problem didn't happen.
Things are going well overall. No complaints when I'm doing what I should be doing :) Clothes fit better. I'm happy and I'm continuing, full speed ahead!
Hey everyone… I'm just starting today, May 13th, 2013. I just had my last little guys a little less than 4 month ago. I'm married with 3 boys all under 6 years old. This is the 2nd time I've done the body for life program and was really happy with the results the 1st time. Of course the 1st time I did the program I was a lot smaller and had no kids, so the biggest challenge for me will be making time for my workouts. I would love to have a friend with similar goals to take this journey with :)
So far I've been on track with my eating plan today, but I'm still not 100% sure what my workout will be???
My weight-in this morning was @ 196.5, my goal weight is 165 ;)
Good luck Jenny. I can't imagine trying to do this with three little boys under six. I had two boys and I know they kept me busy and tired when they were little.
I know what you mean Jess. My free day was Saturday and we celebrated Mother's day early with KFC, fries gravy followed with ice cream!! I haven't had any in two years so I don't feel guilty, but like you I felt pretty crappy the next day. I think I need to pare down my free day as well. I had a great week leading up to my free day. I am so proud of myself for not cheating at all - I save it up for my day off. I'm down 5.8 pounds and 3.75 inches off my waist, bust, hips and thigh combined. Getting there!!
Hope everyone has a great week, I travel this week so it is going to be a bit of a challenge, I am determined to stay 100% on track, I love how I am feeling.
Welcome, Jenny!
Glad you're feeling great, Janet :) It's so nice to hear... not to mention the most important part of all this.
Heading for another week of vacation, this time with a graduation celebration. I've packed a bunch of portable health foods and I'm mentally ready to make some good decisions in the midst of temptation :D
Worked out upper and lower body back to back Monday and Tuesday and added cardio Tues, too... today I'll be spending 50+% of my day on airplanes and in airports, so I'll consider it a rest day.
Week 5, right? I've honestly lost track.
By the way... i tried on a dress from high school this morning (don't ask why I still have the dress.. I guess it was just one of my favorites of all time) and it fits me... and less tight than it was in college. Progress :)
Wow, not much activity Ladies, I hope everyone is still doing great and if not so great, don't sweat it just keep trying.
I didn't have the best week, I only did my cardio 1 out of the 3 days but managed to stay on track for my UBW x 2 and my LBW. I think I have a slight injury in my right shoulder so am going to have to figure out something else to do while that mends for a week. Maybe just an extra cardio day.
I'm a little frustrated, here we are starting our 7th week and I have been stuck at about the same weight and inch loss since about week 3. It is driving me crazy as much as I try to tell myself to be patient. I'm trying to focus on how I feel, more energy, better sleep, stronger, etc. but I really want to see the results as well. My clothes do feel looser but I'm waiting to get into some that were too tight at the beginning of this journey, and I'm not quite there yet.
Just did my cardio for the day, and am pooped. Now to fix some eggs for breakfast.
Have a fabulous day everyone, and don't beat yourself up if it isn't perfect!!
Hey - still around :)
I had an off week in the middle of this thing but now i'm back on track. It's hard to explain...In photographs I really don't see much change, but I sort of see myself very differently now in the mirror. I guess it's because I feel much better, but I can't say that I've lost any fat. Who knows.
I'm finishing my second week of a new more intense weights program, just because I enjoy the gym. I've had WAY too much energy this week - it concerns me :D
That's all. Hope everyone else is fine!
Way to stay motivated Jess. I feel the same way, don't see too much difference in pictures but feel way better. I know that the transformation will happen, I just have to continue to work at it and BELIEVE!!!
Have a great week.
© Abbott Laboratories,2013


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NABC Insider
Memphis Calling – 12/15/2011
Horn Lake, Memphis, the ACBL Headquarters staff and even the ghost of Elvis are calling to invite you to the Spring, 2012 NABC. To be held in the heart of downtown Memphis (a suburb of Metro Horn Lake) this will be a great NABC. Plus ACBL is going to be celebrating its 75th anniversary and you are invited! Watch this space for more after the first of the year. Happy Holidays from the other S.C, and all the ACBL staff.
Toronto revisited, Seattle previewed – 8/31/2011
Toronto was a great city for an NABC. If the exchange rate were more favorable to US players and if the city would encourage Marriott or somebody to build a really big hotel with 2000 rooms and lots of first class playing space, Toronto would be a really, really great place for an NABC. The Insider loved to underground with the 243 places to get food. The Insider was happy to see the shuttles running back and forth between the two hotels. The Insider enjoyed the various restaurants and bars on York and Front. Toronto was a great NABC once you accepted the logistical issues that a foreign city without a single venue large enough to host an NABC posed. The ACBL is looking at returning in the next 6 to 10 years but has requested the previously mentioned mega-hotel be built first. The Toronto authorities agree they would like on too but nothing is on the drawing board.
This fall, the ACBL will pack its wagons and head to Seattle. All the bridge will be played at the Washington State Convention Center. There will be shuttle busses from all the hotels not run by Sheraton to the Center - the Sheraton is next door to the Center, so no bus needed from there. The other suggested hotels are within walking distance but the shuttles will be there if the weather gets especially wet or you just don't feel like walking. The Center is a great facility. Each of the hotels are very nice although each is different - check the web sites before you decide where to stay.
The Fish Market is worth the trip even if you don't want any fresh fish. The Space Needle is an iconic symbol of the city. There is a lot to do nearby. The local team promises great things to treat the players. The facilities are top notch. It may rain, so bring your umbrella from Washington D.C. or Toronto. Make your reservations now for what is shaping up to be another great NABC, this time in the Pacific Northwest. See you there.
Canada, Oh – 4/15/2011
The Insider has started looking toward the Summer NABC in Toronto coming up in July. While there isn't a lot to say that you don't already know, here are a few things to keep in mind:
If you are traveling to Canada, be sure you have the proper travel documents to get in and back out of the country. With some exceptions, a current passport is required for boarder crossing.
If you intend to use your cell phone or a data plan for your smart phone, lap top or tablet, contact your provider to investigate international roaming charges. The Insider found that 2 hours using his Sprint card on the netbook in Canada cost $98, this would have been free if he had been sitting in the Metro Horn Lake area! Sprint, AT&T, Verizon and most other providers can make you a short time deal to minimize the pain when the bill arrives in August.
NABC+ and Flight A events will be played at the Royal York. Other events, including morning KOS, I/N games, the Youth NABC and regionally rated events will be played at the Sheraton.
The two hotels are connected below ground through the amazing underground Toronto endless shopping complex and pedestrian pathway. (The Insider's term, not the official name.) So, if you walk outside bring Starbucks' bucks and if you walk inside just bring bucks.
By the way, Toronto is in Canada. They use Canadian money in Canada. The follow Canadian accessibility rules in Canada. They have Canadian laws in Canada. They even speak Canadian in Canada. The Canadian language is very similar to the US language but there are some differences. There will be a primer in the Daily Bulletin Insider articles during the NABC.
Make your plans now to attend what is shaping up to be another great NABC! Watch this space for more important tips.


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Definition of Testicular self-examination
Testicular self-examination is an examination of the testicles. The testicles (also called the testes) are the male reproductive organs that produce sperm and the hormone testosterone. They are located in the scrotum under the penis.
Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine; Louis S. Liou, MD, PhD, Assistant Professor of Urology, Department of Surgery, Boston University School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc. – 9/22/2009


text: I have a 1.1.2 oob hw unlocked iphone running 3.9 bl. I was trying to upgrade to 1.1.3 with the ziphone app however, that did not work (wouldn't jailbreak/activate) so i gave up and downgraded to 1.1.1. I downgraded baseband to 4.01 and restored my phone. after restoring, i wasn't able to unlock so i virginized and restored again. but i wasnt able to jailbreak so i upgraded to 1.1.3 again then tried ziphone again but it didnt jb/activate so i downgraded again, jailbroke, and installed anysime 1.3. according to it, everything went fine, but i get no reception, and when i go into settings>carrier, it says error. iphone reads my number though (clicked on phone and my number says on top) I just really don't know what else to do. i don't have a bad imei, iccid is fine. everything is fine really but for some reason its giving me problems. I really need help. any ideas would be appreciated. Thanks


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Dr. T's Supergoop! Antioxidant Infused Sunscreen Day Cream for Travel - SPF 40 - 1 oz
Introducing the next generation of sunscreens—our best daily defense against damaging UVA/UVB rays now delivers a second active layer of protection against UV radiation leaving behind nothing but a shine-free, healthy, and protected face. Super antioxidant, anti-inflammatory olive oil polyphenols combined with pomegranate and green tea extracts, infused into a hypoallergenic mineral SPF that will not irritate even the most sensitive skin types. Apply daily to face and neck after cleansing, follow with moisturizer and foundation if desired. Safe for infants, 4 months and up.
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Quickly reorder items you've purchased from our Familyhood sites.


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Skip to Content
Home > About RIC > Visitor Guide
The Rehabilitation Institute (RIC) is located in Chicago, Illinois, near the shore of Lake Michigan and steps away from the "Magnificent Mile" (North Michigan Avenue) – one of the premiere shopping and dining districts in the world.
People from around the globe choose RIC because of our expertise in treating a range of conditions. For more information on our guest services, please visit the International Visitors section of our Web site.
All RIC Locations - By City (pdf)
All RIC Locations - By Type (pdf)
Flagship Hospital - Campus Map (pdf)
345 E. Superior Street - Chicago, IL 60611 | 1-800-354-REHAB (7342) | 312-238-1000
©2014 Rehabilitation Institute of Chicago. All rights reserved.


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The classic rum cocktail was discovered in 1896 and known worldwide since 1898. This cocktail is called Daiquiri and was created by the American Jennings Cox, who lived in Daiquiri, Cuba.
One day he received a visit and when he realized he had no gin -which was what usually mixed with lemon- and had only rum, decided to create a cocktail with some lemons from the garden and some fruits. Later this cocktail was becoming increasingly popular in Cuba, and when the American fleet landed in Cuba, Cox offered this drink made of rum to the admiral, who -delighted- loaded a frigate with Cuban rum and introduced the "Daiquiri" in the Army and Navy Club in Washington.
Following the quick success of the Daiquiri appeared several cocktails with rum and fruit, of which today we present:
- Creole Daiquiri
- Pink Dreams
- Miami Beach
- Fruit punch with rum
- American Grog


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Exciting New Opportunity for Marian University Undergraduates Pursuing a Medical Degree - 10/5/2012
Marian University's College of Osteopathic Medicine (MU-COM) has announced Fast Tracks, a new program that will give Marian University pre-medical students opportunities for early acceptance into MU-COM.
"The Fast Tracks program will bring outstanding undergraduate, pre-med students to Marian University because of the postgraduate opportunities they will have and the preference they will be given," President Daniel J. Elsener said.
With Fast Tracks, five spots under each track will be reserved for Marian University undergraduates each year. Students will have two options toward acceptance:
Early Acceptance Track
Marian University undergraduate students:
must be on track to graduate in the spring semester prior to possible MU-COM matriculation.must have a GPA of 3.70 with a GPA of 3.50 or above in science.must have an MCAT score of 28 or higher with 10 or higher in biology.must have recommendation from the dean of the School of Mathematics and Sciences or pre-medical committee.must apply to American Association of Colleges of Osteopathic Medicine Application Service (AACOMAS) in June/July before senior year.will have a guaranteed interview in October of senior year if application is complete.will receive a guaranteed decision within one week of admissions committee evaluation of application and interview results.acceptance is contingent upon maintaining grades and completing pre-medicine requirements.
Guaranteed Interview Track
"Fast Tracks will be an innovative incentive for students who are interested in medical school and select Marian University for pre-medical studies," said Paul Evans, DO, vice president and founding dean of MU-COM.
"The pre-medicine track within our biology major has been, and continues to be, one of our most effective and potent academic tracks," said Loren A. Bertocci, Ph.D., dean of the School of Mathematics and Sciences. "Any graduate who has followed this pre-medicine track with a GPA of 3.5 or better will have learned all of the content they need to earn an MCAT score worthy of admission to any medical school in the United States. Our intention is that this kind of academic success in the sciences, combined with what our students gain from their general education courses and service work, will make them ideal candidates for our new College of Osteopathic Medicine and will lead to their long-term successes as physicians."
Within either the biology or chemistry pre-medicine programs, Marian University provides students with three-year curricula aimed at preparation for success in the MCAT (normally taken during the summer prior to the senior year). This program then allows students to spend their senior years finishing their concentrations while they begin their medical school application process. With the addition of the MU-COM (opening fall 2013), Marian University students will take full advantage of the benefits a medical school and post-graduate research institution have to offer. This will allow them to slide seamlessly into their professional education straight out of their undergraduate experience. The pre-medical program has the additional attribute of also preparing students as laboratory scientists. Thus, students can maintain the professional career option of medicine, shift into graduate level science, or combine the two in a dual M.D.-Ph.D. degree graduate program.


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What Are The Symptoms Of Having An Std
Here's a taste of what TheBody.com has to offer on this topic:
Ask the Experts
std symptomis scabies curable...
Response from Benjamin Young, M.D., Ph.D.
Rocky Mountain CARESyes. BY... Read more »
STD symptoms very scared.HEy Doctor Horwath,I am curious do any other stds cause the same symptoms that HIV causes i.e. flue... Read more »
spreading STD's without symptomsCan Herpes Type 1 be spread to a second person without a sore in or around the mouth region? How... Read more »
Relationships Between Perceived STD-Related Stigma, STD-Related Shame and STD Screening Among a Household Sample of AdolescentsIndividuals' perceptions of STD-related stigma (negative societal attitudes toward STD infection) and expectations of STD-related shame (negative personal feelings) that would result from a positive test can be important barriers to STD testing.... Read more »
Ohio: April Is STD Awareness MonthMore than 80 percent of people do not know that they have an STD because most people show no symptoms, according to Ohio's Muskingum County Health Department. Southeast Ohio Regional Epidemiologist Kristen Baker declared, "There were over 200 cases... Read more »
Many STD Patients Re-Infected Within MonthsA new report suggests that many patients treated for STDs soon become re-infected. "These infections are often asymptomatic, and that's why we need to do re-screening," said Dr. Thomas A. Peterman, a CDC researcher and the lead author of the study.... Read more »
STD Screening of HIV-Infected MSM in HIV ClinicsNational guidelines recommend asymptomatic routine STD screening for HIV-positive patients. The researchers undertook the current study to learn whether these guidelines are being followed by providers caring for HIV-positive men who have sex with... Read more »
Connect With Others
Question about STD symptoms
Posted by Anonymous, 1 ReplyRecently, I received unprotected oral sex at a party. After the incident, I got really nervous producing every symptom for every STD I could find on the internet for a few days. However, after like 3 or 4 days, when I calmed down, all the symptoms... Read more »
no STD symptoms after oral a year ago. Am I ok?
Posted by 613, 1 Replylast year I received oral for the first time in my life. I'm a virgin. The girl told me she was clean but i am paranoid.
A year has passed and I have shown no signs of genital herpes. Am I clean? Read more »
is this some sort of STD symptom?
Posted by lynx, 2 RepliesA couple months ago i noticed a dark little pinprick on the outline of my lips. I scratched it on accident, and a slightly larger brown skin discoloration has been left. More little dark pinpricks have showed up on the outline of my mouth. They are... Read more »
STD Symptoms??
Posted by Anonymous6 weeks ago, I had a man cum on my face. It ran down to the corner of my mouth and some may have gotten in my mouth. Within a minute or two, the corner of my mouth was red and burning. THis lasted for about 1/2 an hour after it was cleaned up. I... Read more »
Guides for People With HIV


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|Search | About | Preferences | Interact | Help
|150 million books. 1 search engine.
Founded in 1997, BookFinder.com has become a leading book price comparison site:
Find and compare hundreds of millions of new books, used books, rare books and out of print books from over 100,000 booksellers and 60+ websites worldwide.
by HENRY JAMES
Publisher WORDSWORTH EDITIONS LTD
Language English
Edition Softcover
› Find signed collectible books: 'THE AMBASSADORS (WORDSWORTH CLASSICS)'
The Ambassadors, which Henry James considered his best work, is the most exquisite refinement of his favorite theme: the collision of American innocence with European experience. This time, James recounts the continental journey of Louis Lambert Strether--a fiftysomething man of the world who has been dispatched abroad by a rich widow, Mrs. Newsome. His mission: to save her son Chadwick from the clutches of a wicked (i.e., European) woman, and to convince the prodigal to return to Woollett, Massachusetts. Instead, this all-American envoy finds Europe growing on him. Strether also becomes involved in a very Jamesian "relation" with the fascinating Miss Maria Gostrey, a fellow American and informal Sacajawea to her compatriots. Clearly Paris has "improved" Chad beyond recognition, and convincing him to return to the U.S. is going to be a very, very hard sell. Suspense, of course, is hardly James's stock-in-trade. But there is no more meticulous mapper of tone and atmosphere, nuance and implication. His hyper-refined characters are at their best in dialogue, particularly when they're exchanging morsels of gossip. Astute, funny, and relentlessly intelligent, James amply fulfills his own description of the novelist as a person upon whom nothing is lost. --Rhian Ellis [via]


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Black Diamond Stone Gloves
Put on the Black Diamond Stone Gloves when out doing sports and enjoy their comfortable fit. This pair of gloves is designed with the utmost care and quality to deliver the performance you need for your climbing activities such as belaying, jugging, or aid climbing. It is specially made with high quality goat leather to give you the softness and comfort that you're looking for when you grab on to that rope. Its reinforced leather palm and knuckle patches give you more endurance when are climbing and are Kevlar stitched to ensure very high strength and long-term durability. In addition, the pair of gloves features a reliable Velcro hook and loop that helps you to keep them firmly on your hands while adjusting how tight they are on your wrist. For a reliable pair of gloves that will last you for a very long time, purchase the Black Diamond Stone Gloves.
This product can only be shipped to U.S. addresses.
Please Note: Due to the Passover holiday, the Q&A tool is now closed.
We will re-open it on April 23rd. We'll gladly answer your product questions then.
Thanks for shopping with us


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Igesund to stay on as Bafana coach
Safa says Gordon Igesund will remain Bafana Bafana's coach but will face a technical committee to explain the team's early exit from Chan.
Safa says Gordon Igesund will remain Bafana Bafana's coach but will face a technical committee to explain the team's early exit from Chan.
Resignations and pressure to win every single match has sparked a soccer coaching merry-go-round.
Sports Minister Fikile Mbalula, PSL head Irvin Khoza and Safa president Danny Jordaan need to work together to save South African football.
Safa says its vice-president Mwelo Nonkonyana has been suspended because of remarks he made about Bafana Bafana coach Gordon Igesund.
Parliament says it wants a full investigation into the affairs of the powerful South African Football Association, especially its financial affairs.
Safa is confident that coach Gordon Igesund will achieve his mandate of reaching the Africa Cup of Nations semi-finals and keep his job.
On the eve of the Africa Nations Cup, local football fans are thrilled by the prospect of seeing the continent's finest players at work.
Ex-football boss Leslie Sedibe has disputed Fifa report and says he returned his computer. Safa can't find it.
The debacle over reinstating officials linked to match fixing is opening up old divisions in the soccer body, writes Carlos Amato.
Match-fixing allegations and subdued ticket sales have thrown South Africa's ability to successfully host the Africa Cup of Nations into doubt.
Soccer body Safa has reinstated its chief and four other leading officials suspended over a match fixing scandal involving the national team.
Interpol has been called in to assist with a criminal investigation into the match-fixing scandal involving Safa, the Hawks said.
This season's wave of hooliganism poses an alarming threat to the future of the Premier Soccer League.
The SABC and Safa have reached an agreement on broadcasting rights -- the SABC will carry all national soccer teams' games for three years.
South Africans will now start to reap the benefits of hosting the 2010 Fifa World Cup, Safa said when it received R450-million from global body Fifa.
Despite remaining cagey about his imminent move to Bafana, Steve Komphela says he is willing to work with national coach Pitso Mosimane.
Brazilian physical trainer Francesco Gonzales is confident Banyana Banyana will increase their strength in the build-up to the London Olympic Games.
Safa has lauded the appointment of Tokyo Sexwale to Fifa's media committee, saying the move epitomised and acknowledged the vital role he has played.


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Student Success Center
The Student Success Center (SSC) is a one-stop shop to encourage your success. As a central "hub" of services, the SSC makes it easy for you to access many services in one convenient location. Offering so many services under one roof ensures that you get the help you need, when you need it.
Explore our services using the links below.
YouTube Student Success Center Page
Contact Us
Located on the first floor of the Classroom Center, just down from the bookstore


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Prima Titanfall Limited Edition Official Game Guide
From £1.20 per week
- Price
- £24.00
- In Stock
0 review
- Delivery
Hardcover Edition with bonuses.
Premium metallic hardcover treatments, upgraded 80# paper, special insert*, and exclusive Q&A with Respawn Entertainment (reformed company that originally created the Call of Duty series).
Professional gamer expertise - The guide content was created by professional sponsored gamers with multiple championships, years of multi-player expertise and e-sports, and a large social media following. They're excited to bring their strategies and teach combat techniques to help players of all levels succeed.
Hammond Robotics Insert* - Inside a 7 x 10 inch custom envelope marked with a Hammond Robotics logo are three 2-sided lithographs made to look like they came from the fictional company in the game, Hammond Robotics, showing amazing artwork of the Titans with back story and technical information like you'd find in an upscale sales brochure.
Huge hype and marketing campaign - A Microsoft exclusive title with benefits from a marketing machine of Microsoft, EA and Respawn Entertainment (original creators of Call of Duty) pushing the title.
Free mobile friendly eGuide - The print guide comes with access to an enhanced eGuide offering updates, tutorial videos, and more... all optimised for a second screen experience.
Prima Watch Dogs Collectors Edition Official Game Guide
From £1.20 per week
- Price
- £24.00
- Pre-order
0 review
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- Delivery by 27 May
Limited Edition hardcover featuring unique cover art designed exclusively to match the limited edition game. Over 30 pages of exclusive content come packed in with the Limited Edition including concept art, developer interviews, and a behind the scenes studio tour. In collaboration with the developer Prima designed an all new extended story roadmap that unlocks every plot line and side mission available to deliver the full experience in the most anticipated new franchise of the year.
The newly developed Achievement Hunter chapter delivers analysis of all weapons and equipment, extensively detailed maps and complete Achievement and Trophy lists to reach the coveted 100% completion.


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James David Nefflen, 63, of Delaware Avenue, Morgantown, passed away unexpectedly Tuesday, Feb. 12, 2013, in Monongalia General Hospital.
Family and friends will be received from 2 to 5 p.m. Sunday, Feb. 17, at Hastings Funeral Home, 153 Spruce St. in Morgantown and again Monday from 10 a.m. until the time of the funeral service at 11 a.m. with Father Mike Hadaway officiating. Family and friends will then gather at 10 a.m. Tuesday at West Virginia National Cemetery in Pruntytown, where the graveside committal service with full military honors will be conducted. Those wishing to attend the committal service at the cemetery are respectfully asked to gather by 9:50 a.m. Tuesday morning.


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April 17 2014 Latest news:
max temp: 16°C
min temp: 6°C
Assistant manager Kevin Bond felt QPR fired a warning to their Sky Bet Championship play-off rivals with a 5-2 win over Nottingham Forest.
Championship: QPR 5 Nottingham Forest 2
Championship preview: QPR v Nottingham Forest (Loftus Road, 12.22pm)
Participants in the top eight tiers of English football could be subject to a worldwide betting ban from next season.
Richard Dunne believes QPR must forget the prospect of a place in the Championship play-offs, and focus on winning their remaining five games of the season, writes Ian Cooper.
Championship: Blackburn 2 QPR 0
At a damp, drizzly Dean Court, the QPR supporters were singing Charlie Austin's name long before his 65th-minute appearance against Bournemouth. They know as well as Harry Redknapp that Rangers' promotion hopes now rest firmly on the returning striker's shoulders.
QPR boss Harry Redknapp says his side blew their chances of automatic promotion after losing 2-1 against 10-man Bournemouth.
Championship: Bournemouth 2 QPR 1
West Ham manager Sam Allardyce says he's pleased to see Ravel Morrison performing so well on loan at QPR.
QPR midfielder Ravel Morrison, who is on loan from West Ham, has been named the Championship Player of the Month for March.
Richard Dunne has been awarded a one-year contract extension after passing the 30-game mark for QPR.
Can you recognise Harry Redknapp and two former QPR managers in our fiendish 'guess the manager' quiz?
Joey Barton has dismissed England's chances of winning the World Cup and insists Football Association chairman Greg Dyke should have been sacked for his cut-throat gesture at the draw in December.
London24 Sport takes a look back at some of the key points from another big weekend of Premier League football.


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The Dean and Chapter seek to appoint:
Development Director
Full time/Salary in the region of £40,000 dependent on skills and experience
A dynamic, self-motivator with demonstrable experience and an excellent track record in fund raising to be a key ambassador for Norwich Cathedral, subscribing to the Cathedral's core values.
Closing date for applications: 14th December 2012 Interviews: 10th/11th January 2013
A full information pack can be downloaded from the
Cathedral website via the apply online buttonor by emailing the Chapter Steward's PA, Susan Bulpitt email@example.com
or by telephone 01603 218304
Jobs24 has been produced to make life easy for people interested in finding a new local job. We work with local employers and recruitment agencies to help you find a new job in your local area quickly and easily. With our simple job search you can quickly find the right job for you. Jobs24 also has a free CV Matching service! Whether you are looking for your first job, a part time job, a full time job, a step up the career ladder, or a big promotion, there is bound to be something here for you – start your job search with Jobs24 now! Archant Community Media Ltd is registered in England under Company Registration Number 19300, and the Registered Office is Prospect House, Rouen Road, Norwich NR1 1RE. The Materials and Design featured on this site are subject to copyright protection. Copyright © 2013 Archant Community Media Ltd. All rights reserved.
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The Top 10 Cloud Storage »
What is Cloud Storage? For those who don't apperceive what billow accumulator is about, it has annihilation to do with autumn abstracts in the skies. Rather, the "cloud" in "cloud storage" refers to the beyond...January 30 2012 / Comments Off / Read More »
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BOOKS review of Sheila Heti's "How Should a Person Be?" (Henry Holt). Heti is a thirty-five-year-old Canadian writer, who lives in Toronto. Her first book, "The Middle Stories," published when she was twenty-four, was a collection of brief postmodern fables. Her first novel, "Ticknor" (2005), was not an obvious successor. Where "The Middle Stories" are spiky and fantastical, "Ticknor" is velvety and diplomatic. It is a gently compassionate portrait, a dramatic monologue, delivered by a man who considers himself a failure. Heti's new book, "How Should a Person Be?" is different again, and takes a new set of risks. It is subtitled "A Novel from Life." Most novels are "from life," of course (Tolstoy often borrowed verbatim from his own experience), but "How Should a Person Be?" takes its place in a contemporary literary movement that is impatient with conventional fiction-making. "Increasingly, I'm less interested in writing about fictional people," Heti said in an interview with the art critic Dave Hickey, "because it seems so tiresome to make up a fake person and put them through the paces of a fake story." The publisher says that the novel uses "transcribed conversations, real emails, plus heavy doses of fiction," and is "part literary novel, part self-help manual, and part bawdy confessional." Sure enough, Heti's book has a pleasingly (sometimes irritatingly) free, formless, and autobiographical atmosphere. Heti may include real e-mails and recordings of actual conversations, but, of course, her book is shaped and plotted (however wanly), and uses fiction as well as autobiography. Since most readers do not know who Heti's friends are or how Heti herself lives, the characters will appear effectively invented—as Heti doubtless understands. It's a shame that Heti's writing, normally pellucid, is so loose here. Of course, this is related to the raw, almost Warholian feel of the book. There is, too, a troubling knowingness, an uneasiness about how seriously the novel should press down on its seriously interrogative title. This sometimes presents itself, interestingly, as a failure of realism.
True Lives
Sheila Heti's "How Should a Person Be?"
by James Wood June 25, 2012
James Wood, Books, "True Lives," The New Yorker, June 25, 2012, p. 66
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ZEND programmer With - [PHP5, Ajax, Jquery, CSS2/3]
ZEND programmer With - [PHP5, Ajax, Jquery, CSS2/3]
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miracle. I guess you read the above sentence. I really do not know what to say. I'm sure you will think of something.
Hugs to the tribe.
Remember a few weeks back I read OW's comment on someone's fb about their gossiping co-workers & how they are "beneath her" and I was struggling with not responding (under my fake fb acct)?
I responded: "The only thing beneath you is someone else's husband".
OMG. Everyone who had also commented on the post got notice of it & people were hysterically laughing about it (via pm).
And, the best part....
I kept waiting for the repurcusions and all I got was a pm from ow saying "What the Hell is wrong with me?"
She didn't report me. She didn't "un"friend me, etc.
She really is a stupid biatch.
Wow that was really fun.
a while back pfm and i were joking about moo sightings (another member here at si) and we got to talking about cows, and i remember passing some kind of comment about the cow he fucked...it was so funny the way it came out, i cracked myself up and with that pfm laughed too....sadly his sense of humor is not going to save this marriage this time...but thats another story....
bottom line longwinded style...its good to keep a sense of humor...
dip: i have to say you rendered me speechless...
Oddly enough, when I saw that video I thought of miracle. Strange isn't it?
and i am somewhat afraid as to why???
I won't be back till Monday. Maybe by then my thoughts will be cleaner.
It looks like we will be moving to a new LTA house again. It seems to happen so fast.
Hugs to the tribe.
I got one too but not funnly like yours... OM had caught some stupid fish record in Kentucky.. a junk fish. He had a link to his biz web site big ass smile on his face telling his fish story I posted...
Good for you! I trusted you. Having fun fishing and at the same time distroying your family and mine.
About a month later.. I noticed it was taken down.. lol..
[This message edited by trynhard at 5:33 PM, July 30th (Friday)]
I know I shouldn't be mean...but... I really do like to see some negative Karma and consequences for the OM/OW....
Good night all. May we all wake up in the morning with trust in our heads and love in our hearts & a partner laying next to us that is similarly equipped.
Peace out.
good nite allgood...but i have to say that if i woke up the way you just posted, i would know that my waking up was just a dream.. ...or i am dead.... ...
but i hope for you and most of the rest of you to wake up that way...
Here I am slipping in at 9:40 Pacific time after everyone has gone nighty-nite on the east coast I assume from reading the time on your posts.
I am a little sleepy to but just wanted to say how much I am enjoying listening (?) to your friendly banter. It feels warm and fuzzy and I can use some warm and fuzzy in my day.
I am going to make an attempt to get to know all of you but it will take some time.
Nofun, hope things are going well as can be expected for you and your husband.
Ats, glad to see that you are enjoying some newly discovered intimacy in your relationship! There really should be more good stuff.
Honest, I could not agree more that we must continue to have high expectations of our spouses and trust them only as they continue to meet those expectations.
NJGAL, Good point about the timing of a well thought out divorce! There always seems to be a good reason to stay...perhaps especially if what we really want to do is stay! Just as it is relativly easy to leave...when we find ourselves in a relationship that we want to leave. I have been in both and done both. So, you are correct there really is no good time for a divorce..unless you want a divorce.
Tryin, I like your list of things that might change if you began to trust like removing GPS, sharing one bank acct and allowing them to go out with friends of the opposite sex!
It will probably be a cold day in hell before I do any of these things! I guess I am not a very trusting soul.
I think you were also saying you would not do the latter.
Honestly though I have not removed the GPS but I also have not felt a need to check it for over a year! Progress! It is just there in case I need it! Sad but true.
All good, hang on tight,,,first's are hard but many have gone before you and are still here ...umm not real encouraging I guess ..but hang on anyway.
dip..Hi..I do not remeber anything you said except it is hard to trust... It is.
Iwanta...thanks for your encouragement...sorry I did not see who you asked that question of...I will get it eventually
Do you ever wonder...do you think ...is it possible that the grass might be greener..on the other side? I mean...how many have thought about leaving and starting over? Why did you decide not to do so?
Love? I know I love him too.
Good Night?
Self-deception- is literally a matter of deceiving oneself- and thus raises unique questions.
How can one deceive himself-unless he already knows-what it is that he is deceiving himself about?
Best to you too.
Do you ever wonder...do you think ...is it possible that the grass might be greener..on the other side? I mean...how many have thought about leaving and starting over? Why did you decide not to do so?
I seriously think about it. Often. I know I'm not going to be able to have an ideal relationship with my H. (On more positive days I will say that it's not ideal now, but I hope we will get there.) In any event, I do wonder what it would be like to start fresh, where I wouldn't have any doubts as to why someone wants to be with me. Of course, the draw of a new exciting relatinship is another thing - but what really makes me think about other people's "grass" is the long term repurcusions of this A. The trust, the rejection, etc.
I've actually been thinking about it quite a bit since I saw a lot of people on SI talk about how they wish they had found out when they were in their 40s & could've found someone else... (Personally, I don't think age is a factor, but this is what people are saying, so it makes me think - I'm still young enough - am I going to regret my choice to R in 10 years?)
Anyway. I don't think the grass is greener. I'll admit between DDay and my profession, I'm a bit jaded as to what else is out there & about human nature in general. And, there are a lot of things about my H that I truly like. I do love him - just not the same way, or, quite frankly, enough. But, I want to keep my family together & I'm willing to trade what might be left of my youth to do it in the hopes that my H will never disappoint me or disrespect me again.
If I didn't have kids - I'm not sure that I would say the same thing as I really remain disgusted by his behavior. (Seriously every time I see his smiling face in family pics during the A I just want to smack him.) What a fraud - that's all I can think.)
So - I guess I didn't wake up all cheerful like I had hoped.... How did everyone else fare?
We have too much history together, children, grandchildren and if we can try to make new memories and concentrate on US then maybe we can make this work.
"The only thing beneath you is someone else's husband".
I love this allgood!!! I know it must feel so good!
When I finally found out what OW looked like, I think I was more angry that she was so ugly and old lady looking that I said to FWH..."Are you kidding me? You must really hate your dick". I think about that comment now and it gives me a chuckle.
FwH has surgery scheduled for Thursday. The doc said if it is cancer it is "treatable". So the wait is on....
i wonder fun what has this done for his perception of things, has he reacted to his tumor with things in general...usually people when faced with possible death begin to "see" so much more then ever have....seeing ones mortality can make you wake up and smell the roses so to speak
and from the sound of your posting you sound very committed to "r" and that is really good, for both of you...
paper roses: you catch on very quick, you actually responded to all of us, very cool for a newbie...i still mess that up now and then...
you know i find you almost odd, and not in a bad way, just in the way you post, you sound so amazingly together...and i know you kind of been at this for a long time, but then again i get the impression that you are still so fragile on the inside...and yet strong..i know i am not articulating very well this am....and for that i am sorry...i sense something very fragile within you...not quite sure what it is yet...and i could be way off base and if i am set me straight.. ..i can take it...
anyways...your question:
Do you ever wonder...do you think ...is it possible that the grass might be greener..on the other side? I mean...how many have thought about leaving and starting over? Why did you decide not to do so?
the first thought that comes to mind, is it depends on whose grass...face it if i could be in shoes that have way more financial support then i do now,...then hell yes....if i could be in shoes that fit well, look great and help me walk back straight and head held high...then hell yes...
but to be in someone elses shoes you have to be prepared for all that goes with it, and one thing my mom taught me really really young, (back story..we were as poor as poor could be, so i was always wishin)...you never really know what goes on behind closed doors...what appears on the outside is not necessarily what is on the inside...and there were so many families through the years that i would secretly wish i was a part of...then bam some of their inside stuff came out and it was ugly...granted there are still the few families i never knew how they turned out in the end...but you still never know....so i could hand pick the other shoe, and know all the insides of it and take my kids and my mom...then hell yeah, i'd go in a heartbeat...
allgood: i am sorry you didn't wake up the way you wished...maybe someday...there are so many days that i am not sure to be happy i can wake up... ...and then there are the days that i really want to still stay in bed and let it waste away...thank god there are too many of those days anymore...now i just sit around on the pc in si letting the day go to waste.. ...i really do need to find some balance... ...but then again...it does help me feel something more then that excrutiating pain that just won't seem to go away...
this am having breakfast, just pfm and i are sitting at the table, and i have no clue what preceeded it but i looked at him and just told him so damned matter of factly that my mind is always on one thing and one thing only and very rare do i have a respite from it, my mind always finds its way to one thing....every day, all day....i have my moments now and then when i am playing games with my kids, except of course if pfm is there, then the mind is there...but when he is not around and its just me and my kids having fun...its almost like it used to be, because pfm was never around, was always not home..so it was always me and the kids, light and airy and fun...but the kids are growing up and are more and more having their own lives as it should be...i need to get another hobby aside from si.... ....
oh my i did ramble on again... ...
honest check in please and you have a pm...!!!
And - I totally understand what you mean about PFM's presence and its impact upon you. I think that is 1 of the reasons I have been distancing myself from H - because it's easier to forget it, or put it aside, when they are not around to remind us of it.
And, by that, I just mean their presence is a reminder - my H has NO CLUE how many things he says or that surround us that trigger me. So, he still says many, many things that set me off, but they are so everyday things, it's ridiculous to suggest he refrain from commenting on all of them. (Too long, hard to explain - trust me it wouldn't leave much to talk about if all things that set me off were eliminated.)
Anyway, I'm stressin out BIG TIME because I have my son's bday party in 1 hr & there are a million things to do. H is working & boss lady has been up since 6 (looks like SI might have put her to sleep tho...) and I haven't even showered yet. (This is why I suppose my H had said that I stopped caring about the way I look - because I'm constantly running around with the kids, etc. and never made any time for myself).
Then, once my son's friends leave, I get a 3 hr break before the family comes over for dinner.
And, H is working so I'm on my own. (He will be home for dinner tho).
I feel like a disappointment sometimes because the event can never be what I want it to be under these circumstances. Makes me happy sometimes tho because I feel like I'm trying out my life as a single mom & if I can do it, I will know I am staying, not out of fear, but because I want to.
Aight - I seriously got to go.
[This message edited by Allgoodnamesgone at 10:02 AM, July 31st (Saturday)]
I cant read up, Im just a mess right now. Ive still got to clear out the dogs stuff and put her bed out in the garage. How come I get to survive grief without running into the arms of someone else? Oh, and another thing. Im doing my mums family tree. Its all based around a place north of the city where MOW lives south. A canal and a main trunk road link the two, running through the city. Two days ago, I came across a relative from 1860 or so who came from a village next to MOWs and about half a mile from the hotel where they began the sexual side of the affair. Yesterday, I found part of the family came from her village. And I found her on the same ancestry site. I didnt know whether to laugh or scream.
Bad, sad few days. Actually, its been a crap month. I want to be able to pull my happiness and ability to find delight in the smallest things and to be able to laugh at my stupid Hs MOW and all that she represented. To say I dont care if he chooses to be with me or not because either way, I will be happy and if he wants part of that then he has to accept me as I am because I will never be her and I will never want to be her and if he has a piece of him missing without her, hed better do something about it that doesnt involve secrecy and lies. I deserved better then and I certainly deserve better now than the selfish, arrogant, lying, shit-face fuckwit he turned out to be. Mini-rant over.
I am sorry about your dog UK girl. It is amazing that we can survive loss without running into the arms of someone else but yes..it can be done..it is called integrity you have it. Sorry for your loss.
I am going to answer my question about the grass and respond to Miracle later. You too are a very smart and clever girl me thinks. Miss I wantamiricle!
The grass might be greener. I agree with Allgood that age is not a factor, at least not one that would work against the possibility of finding a better relationship..over there. I think I could find someone who cares for me and respects me more than my FWH did. Which is not saying a lot. Maybe not more than he does now, but I feel as some of you do ...that is as predictable as the weather!
Problem is, what I said to NJGAL. I don't want to. I do not want a divorce. I love my husband. When I wanted to divorce my first husband, 30 some years ago, there was nothing that could have stopped me.
Now, I could have a promise of some sort of happily ever after and it would not mean much of anything because ...for now...happy is linked to my husband.
I think anyone who stays after the pain of an LTA is staying for love. Both the WS and the BS.
That is my humble opinion.
Have a good Saturday.
i need to get another hobby aside from si....
Greener on the other side of the fence
For me, Im not sure. Since you must split time with the kids, how bad, how hurtful would that be? To have your grandkids leave you house and goto XWs house. I somehow believe my new partner would also have kids and I would fulfill my happiness with them. All the wealth that we build together, now split in half. That would hurt me but I do pretty good and I know I can live cheap, do things that would could make me greater wealth on my own vs having my W
I like our good conversations about politics, our kids, our families, and my W is a hard worker. We love to do many of the same things
But I also know there are many women that have my same interest, kindness
This too, I dont think I would be lonely because I am not afraid to do what it takes to find a girlfriend
. And, maybe I could then forgive OM too
because I likely would take the position that he can have her
Yep, no doubt about it
if I decided to D, It would be just as green for me.
But today, I do have a good M. We are really getting along very well.. We treat each other very good. It is by choice by both of us.. we just think before we do something or say something that is not nice.. Not all is perfect and Im accepting that for now. I do wish my W would be more physically attractive to me
maybe she is, but I am always the romance initiator
Maybe its just a woman thing
She really has no idea how much that could make me feel if she would just do some things without my hints or asking. Even though I have lovingly asked her, she has tried once or twice.. oh well.. nice evening planned.
We love our dog so much, so I know
. Its sad.


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Werth, Strasburg Skin The SnakesSaturday, September 28th, 2013
Stephen Strasburg pitched seven solid innings and Jayson Werth and Wilson Ramos each hit three run home runs, and the Washington Nationals easily downed the Arizona Diamondbacks at Chase Field on Friday night, 8-4. The victory capped the first of a three game series, with two games remaining in the Nats' season.
Strasburg, who is one of the ERA leaders in the National League (at a snappy 3.00), notched only his eighth victory on the year, throwing 101 pitches, 63 of them for strikes. Strasburg was undoubtedly disappointed with his 2013 win total, but Nats' manager Davey Johnson acknowledged that the young righty didn't always enjoy good run support from his teammates.
"We didn't score many runs for him," Johnson confirmed following the victory. "A bunch of times, we didn't score any runs, one run or two runs when he was starting. His numbers indicated he should have won 15 ballgames, at least. He was certainly consistent all year long."
Despite the 8-9 campaign, Strasburg is 3-0 in his last three starts. "I think physically I held up pretty well," he said following last night' victory. "I think one thing I learned is sometimes less is more. I like to work really hard and when you reach a point in September you've really got to back things off or it's going to be counterproductive."
The Nats powered Strasburg to victory on home runs from Jayson Werth and Wilson Ramos. The Werth home run came in the top of the fifth with Anthony Rendon and Jeff Kobernus on base, while the Ramos home run came in the top of the 8th with Bryce Harper and Ian Desmond on base.