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Small & Midsize Business Solutions
More IT Capability, Less Cost and Complexity
Small and midsize organizations face unique IT challenges. Your entire company runs on a few important applications, but reliable business technology can be complex and expensive. VMware makes IT simpler to manage and use, highly reliable and a lot less costly - for tens of thousands of small and midsize companies. Our solutions can do the same for you, so you can stay focused on managing and growing your business. Check out VMware offerings for the small and midsize business.
End-to-End Solutions
Protect your business with built-in features that automate business continuity and provide security.
Learn About Business Continuity
Simplify your IT and save money, so you can stay focused on your business rather than IT.
Learn About Server Consolidation
Empower your employees by delivering flexible, anywhere access to business applications.
Learn About Desktop Virtualization
Get Started
- VMware Solutions for Small and Midsize Business PDF
- ESG White Paper: Virtualization and Cloud Computing Move the SMB Market Forward PDF
- Datasheet: vSphere with Operations Management PDF
- Why Choose VMware? Get the Facts
- Gartner Recognizes VMware as a Leader in its Magic Quadrant for x86 Server Virtualization
Learn More
Where should you focus next on your virtualization journey? Read this trend brief to find out.
SMB Blog
VMware uniquely understands the challenges we face. Their strategy and solutions will deliver a modern approach to IT management that will enable us to take the next step in our journey to the cloud.Helmut Clemens Head of Windows Operations, TUI InfoTec


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Regular $22.99
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Music and learning modes on this Fisher-Price Laugh & Learn Learning Lantern teach baby numbers, opposites, animals and fun sing-along tunes.
Product Features:
- Press the top to let baby learn about opposites
- Parents can turn the lantern on and off
- Roller ball to plays songs and fun animal noises
- Handle
Product Details:
- Ages 6 to 36 months
- Uses 3 "AA" batteries (included)
- Model no. W2241

subset: commoncrawl


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Hd Wallpapers Pcs Provides High Quality in wide screen Download Cute Babies HD Wallpapers. We have selected the list of best top 15 Download Cute Babies Wallpapers Pictures. Free download the best resolution photos for your PC, Desktop, Laptop, I Pad, I Phones and other mobile devices using as backgrounds, screen savers and wallpapers. Also find here top quality wallpapers for free to download and enjoying them to use for your devices.
HD Wallpapers Pics Provides Latest High Resolution Wallpapers in wide screen, Also Find here Animal Wallpapers, Love Wallpapers, Flowers Wallpapers, Celebrity Wallpapers and more you want.
Thursday, 25 April 2013
Download Cute Babies Wallpapers
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ARLINGTON, Texas – J. Trace Worrell, M.D., has been named president of the medical staff at Arlington Memorial Hospital (AMH) for 2006 through 2008. His responsibilities include chairing the executive committee and serving as a liaison between the hospital administration and its governing body. Worrell, a pathologist, joined AMH's medical staff in 1994 and has chaired the pathology department since 2002.
"Arlington Memorial Hospital is pleased to have Dr. Worrell leading our medical staff," said Oscar L. Amparan, AMH president and executive vice president of Texas Health Resources. "Coordinating with physicians to continually improve quality care and patient safety are top priorities, and Dr. Worrell's experience as a member of the collaborative team is key to our success."
Worrell received a bachelor's in chemistry from Austin College in Sherman, Texas, and earned his medical degree from UT Southwestern Medical School at Dallas. He completed his internship, residency and fellowship at UT Southwestern Medical School at Dallas. Worrell is a member of the American Society of Clinical Pathology, College of American Pathologists, American Medical Association, Texas Medical Association, Texas Society of Pathologists and Arlington Pathology Association. Additionally, he serves on the board of directors for Carter BloodCare.
Other medical staff officers include: Ignacio T. Nunez, M.D., president-elect and Eduardo A. Gonzalez, M.D., secretary. Departmental chairs include: Dale Morgan, M.D., anesthesia; Steven Vignale, M.D., cardiology; Hoyt Frenzel, M.D., emergency medicine; Eduardo A. Gonzalez, M.D., family practice; Sahibzada M. Shah, M.D., gastroenterology; Robert McMichael, M.D., internal medicine and neurology; Michael Jameson, M.D., nephrology; Ignacio T. Nunez, M.D., obstetrics and gynecology; Robert Kennedy, M.D., ophthalmology and otolaryngology; Philip Mycoskie, M.D., orthopedics and rehabilitation; J. Trace Worrell, M.D., pathology; Earl Hampton, M.D., pediatrics; Won Kim, M.D., radiology; and David Dyslin, M.D., surgery.
About Arlington Memorial Hospital
Arlington Memorial Hospital is an acute-care, full-service medical center serving Arlington and the surrounding communities since 1958. Services include: comprehensive cardiac care, women's and children's services, an advanced imaging center, extensive rehabilitation services, emergency services, health maintenance and disease prevention classes, support groups and community service programs. Visit http://www.arlingtonmemorial.org/ to learn more about Arlington Memorial Hospital.
About Texas Health Resources
Texas Health Resources is one of the largest faith-based, nonprofit health care delivery systems in the United States. The 13-hospital system is the largest in North Texas in terms of patients served and includes Arlington Memorial Hospital, Harris Methodist Hospitals and Presbyterian Healthcare System. Visit http://www.texashealth.org/ to learn more about Texas Health Resources.
Texas Health Resources | 612 E. Lamar Blvd. | Arlington, TX 76011 | Phone Directory


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ENTRIES TAGGED "WebGL"
The promise of WebGL
Author Tony Parisi on learning WebGL and how it's changing interactive graphics.
WebGL (Web Graphics Library) is a JavaScript API maintained by the Khronos group, a standards body responsible for other open standards including OpenGL.
WebGL allows developers to display hardware-accelerated interactive 3D graphics in the browser without installing additional software — READ: no plug-ins needed. It's currently supported by most of the major browsers (Chrome, Safari, and Firefox). Though it's not clear when or if Microsoft will support WebGL, the applications created with WebGL are impressive. Ellie Goulding's Lights illustrates its power.
Tony Parisi (@auradeluxe), author of WebGL: Up and Running, sat down with me recently to discuss how WebGL is changing the way 3D is developed and displayed on the web. While Flash has long been the dominant tool for developers creating animations, WebGL looks promising. My own take is that if the libraries for WebGL continue to mature I believe WebGL will succeed at becoming the preferred tool of choice for developers.
During our interview Parisi elaborated on the state of WebGL, why he thinks it will succeed and where he sees WebGL being used next. Highlights from our discussion include: Read more…


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Hotel Varonos Reviews
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Reviews & Ratings Explained
The rating percentage is calculated from customers who booked within the last 12 months.
All ratings and reviews are based on the feedback and opinions of the customers who submitted them and do not express the opinions of Hostelworld.com. This way, you get an up-to-the-minute opinion of just how good a hostel really is.
Read our review guidelines »
Not the best hostel I've stayed in but also not the worst. Breakfast was non existent. You have to pay extra to use the cooking facilities, which I have not seen anywhere else. The facilities were well in need of a clean. The owner is quite helpful in providing information about the local area.
- Globetrotter
- Anonymous
- Australia
- Female, 25-30
- (55 reviews)
The owner was friendly and helpful and the bed comfy. Breakfast was ok
- Novice Nomad
- dougalogic356
- England
- Male, 31-40
- (7 reviews)
Stay here! I mean it, you will not find better. The view (gorgeous), the breakfast (amazing!), the comfy beds (great night's sleep) and all for such a low price! The family are friendly and welcoming and more than happy to help, and the inclusive breakfast is honestly the best I've ever eaten.
- Novice Nomad
- Anonymous
- England
- Female, 18-24
- (6 reviews)


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Dreamline Showers & Bathtubs
Westside Wholesale sales the Bath Authority products. The worldwide popularity of hundreds of Dreamline by the Bath Authority high quality bathroom and kitchen products is well known in USA and European market. High-quality innovations, Bath Authority provides innovative shower models and steam rooms units such as doors, bases, shower columns, combination sets, durable single or two-handle faucets and other specialties under its DreamLine
Dreamline Infinity 48" x 72" Frosted Glass Sliding Shower Door, Trio 36" x 48" x 5" Center Drain Shower Base and QWALL-03 36" x 48" x 73" Shower Backwall Combo - Chrome
to get 15% Off this Item!


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The Torch Wear line of welding gloves are designed for extended life and dexterity under welding conditions. The new line is made of heat-treated leather and suede that is stitched with Kevlar® thread offering heat and abrasion resistance, have a reinforced latch cuff for added protection and extra strength in the thumb and index fingers for added comfort. According to the company, the leather will remain pliable after sever service, unlike some traditional welding gloves that tend to be damaged by radiant heat.
Welding Gloves
From Torch Wear
Product From Torch Wear
Expand for more details on this Product
- Product From Magid Glove and Safety Manufacturing Company
The Magid D-Roc GPD780 HPPE Work Gloves have been developed with an innovative HPPE blend that provides ANSI Cut Level 4 protection along with the soft 10-gauge shell to provide breathability and comfort. The GPD780 offers Magid's NitriX Grip sandy nitrile palm coating to channel away oils and liquids to ensure a rock-solid grip in both wet and dry applications. Elastic color-coded overcast enhances fit and acts as a visual aid for sizing. These gloves are available in sizes six through 12 and are sold by the dozen pair.
Hyflex Glove Series, Nos. 11-818 and 11-840Product From Ansell
The Ansell HyFlex Glove Series, Nos. 11-818 and 11-840, are two ultra-durable and light duty work gloves in the HyFlex family. These gloves incorporate Fortix Abrasion Resistance Technology, that applies a thin, resilient and breathable nitrile foam coating to knitted gloves. A seamless, 15-gauge nylon-spandex liner (11-840) and 18-gauge nylon liner (11-818) combined with ultra-thin palm coating provides protection equal to heavier gloves, yet the comfort of a barehand-like feel to users. These gloves are equip with ZONZ, an innovative knitting technology that uses varying stitch designs around stress areas to tailor glove fit and enhance hand movement for higher dexterity and reduced fatigue.
T-Rex Machine-knit Impact Work GlovesProduct From Magid Glove and Safety Manufacturing Company
The Magid T-Rex Machine-Knit Impact Work Gloves, offer a combination of comfort, dexterity and impact protection. The T-Rex's machine-knit shell provide wearers with form-fitting, breathable comfort and range-of-motion. Heavy duty TPR pads provide protection to the back of the hand and fingers, while the flexible, scored design allows them to bend with the hand. Protection extends to the palm with impact- and puncture-resistant padding. A sandy nitrile coating allows wearers to grip in wet, dry and oily conditions and these gloves are well-suited for most environments with impact hazards. The gloves feature high-visibility colors and a hook-and-loop wrist closure. Available in men's sizes M to XXL.
- Product From Lincoln Electric
The Lincoln Electric 2014 Equipment Catalog details the company's MIG, TIG and multi-process equipment, as well as plasma cutting systems, welding automation, fume control systems, training product solutions, orbital welding systems, accessories and welding gear products. New in 2014, the welding consumable section now includes product numbers to enable quick cross-referencing or order placement. The catalog also features a bound-in, removable copy of the company's expanding Welding Gear catalog, including Red Line personal protection apparel, Viking auto-darkening helmets and Radius tools. It can be downloaded and viewed on Apple iOS devices with the company's Lincoln Library mobile app.
- Product From JS Products, Inc. (Steelman)
Gloves in the Steelman Pro Touchscreen Gloves Line can be used to answer a call, work with a tablet or use a diagnostic device. The three available include the Speed Cuff Touch, the Mechanic Touch and the Grip Control Touch. The Speed Cuff Touch gloves are easy to put on and feature a touch point on the thumb. The Mechanic Touch gloves feature seven different touch points and a TPR closure for maximum utility. The Grip Control Touch gloves have three touch points and a 100-percent silicone grip on the palms and fingers which increase gripping power by three times. All gloves are machine washable and feature a terry sweat cloth material on the back of the inside palm so users can wipe their brow when they sweat on the job.
Market Edition Black Nitrile GlovesProduct From Atlantic Safety Products
The Atlantic Safety Products Market Edition Black Nitrile Gloves are 4 mils thick and conform to the hands to allow a full range of motion. These gloves are made from nitrile, a latex-free alternative, alleviating the potential for adverse reactions associated with natural rubber latex proteins.
- Product From Atlantic Safety Products
The Atlantic Safety Products Lightning Storm Gloves are powder-free, 9 mils thick and have an extended 12" cuff for added protection. These gloves are made from nitrile, a latex-free alternative, alleviating the potential for adverse reactions associated with natural rubber latex proteins.
Roll Cage Welding and Rigging GlovesProduct From Lincoln Electric
The Lincoln Electric Roll Cage Welding and Rigging Gloves deliver complete hand protection for welding, rigging, cutting and grinding. These gloves are constructed with durable fire-resistant cowhide and sewn with Kevlar
- Product From Mechanix Wear
Dry, oily, and wet conditions are no match for the Mechanix Wear Original Grip glove. Mechanix Wear fully covered the palm with durable Armortex Grip for extreme gripping power with less strenuous effort. A form-fitting TrekDry material covering the top of the hand helps keep hands dry and comfortable, while the Thermal Plastic Rubber (TPR) closure secures the glove comfortably to your wrist. The durable Armortex Grip rolls over the user's thumb and index finger, displacing liquids for more control with intricate tasks at the shop or in the garage.Available in sizes S-XXL.
- Product From MCR Safety
The MCR Safety ?ForceFlex KV200 gloves features a full sock Kevlar lining for enhanced cut protection. The gloves meet Cut Protection Performance Test (CPPT) Level 3, have a high visibility yellow Clarino leather palm and high visibility yellow injection molded TPR (Thermoplastic Rubber) exoskeleton that strategically covers the back of hand and fingers provide for full dorsal metacarpal protection and include reinforced finger tips for added abrasion resistance and durability. They have a ergonomically designed PU coated leather reinforced palm for maximum grip in oily or wet conditions. Industry applications include rigging, pipe fitting, oil field maintenance, heavy construction, demolition, manufacturing, mining and fabrication


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The best luxury condos in Bangkok, Quattro Thonglor, Siri@Sukhumvit, Emporio Place, Athenee Residence & Q-House Langsuan.
As we know Bangkok is fast developing into one of the largest and most important cities in East Asia, but along with size, power and financial growth comes luxury and glamour.
Here we look at some of the most luxurious condos in Bangkok, the brand new Quattro condominium in Thonglor, Siri@Sukhumvit, the Emporio Place in Phrom Phong, the Athenee Residence in Ploen Chit and Q-House in Langsuan. All these condos offer supreme luxury, great locations and high-end finishes throughout.
|Firstly we'll start with the Emporio Place in Sukhumvit soi 24, this Phrom Phong condo ids one of the most intelligently designed condos in Bangkok. Consisting of 3 towers, each tower has unique smart feature of design. The North and East Towers in Emporio Place condo actually consist of four towers each cleverly interlinked by central lift shafts. This allows each tower to be separately constructed so the make-up of the units can differ greatly. Each of the North and East towers of the Emporio Place therefore offer not only Studios, one bedrooms, two bedrooms and three bedrooms, but also duplexes, in fact there are both one bedroom duplex units and two bedroom duplex units, with superb city views. This also allows Emporio Place to offer 3 external walls for each unit in the building, a truly unique feature in any current Bangkok condominium, and one that offers both quiet and ventilation.
|With double height ceilings over 5m high, the 2 bedroom duplexes at Emporio Place offer a great feeling of space and luxury. And the Emporio Place also offers excellent 3 bedroom units that feature large seating areas on the balcony. The Emporio Place Phrom Phong, for these and other reasons shows itself to be one of the best condos in Bangkok. And its location is excellent with only 5 mins walk to BTS Phrom Phong, the Emporium shopping plaza and only 5 mins drive from Rama 4 expressway.
|Moving toward Thonglor we can look at two luxury condos for rent in Bangkok, the first is theQuattro Condominium in Thonglor soi 4, a brand new condo with very high-end fixtures and fittings including 3 swimming pools this is a condo built for opulence and luxury.
Also within only 5 mins walk of the BTS Thonglor and in the heart of Thonglor with all its high-end bars, cafes and restaurants it offers a great lifestyle choice. The Quattro condominium seems destined to be one of the most sort after residences in Bangkok.
|Another condo only 5 mins walk from the BTS Thonglor is Siri@Sukhumvit another high-end luxury Bangkok condo for rent. Siri@Sukhumvit offers one of the best pools in Bangkok with huge beautiful facilities area with a large sun-deck and fitness center.
Siri@Sukhumvit offers also superb city views, stylish condos, and the usual car parking, 24 hour security and luxurious lobby facilities we have come to expect from high-end luxury condos.
|Moving away from Thonglor, towards Ploenchit BTS station is the location for the Athenee Residence is a super luxurious Bangkok condominium for rent in Ploenchit. The Athenee offers unrivalled levels of luxury for the discerning Bangkok resident, with a huge swimming pool, large sundeck and garden area and of course a well equipped fitness center.
But it is the sheer opulence of condo units at the Athenee Ploenchit which is the most breathtaking feature. With huge spacious units, unblocked views and floor to ceiling windows it does not get much more luxurious than this.
For those lucky enough to be in the market for a high-end Bangkok condominium to rent the Athenee is so difficult to beat. A timeless masterpiece the Athenee seems to be destined to be one of Bangkok's best condos for years to come.
Travelling a little further down the BTS line towards Chit Lom BTS station, we come across a new condo in town, set to challenge the Athenee for becoming the most luxurious condo in Bangkok. Q-house Lang Suan is a brand new stylish classically designed condominium. Situated in Langsuan, possibly the most up-market street in Bangkok, Q-house Langsuan has been built to make a statement. Also simply called Q Langsuan this luxurious condo has all the hall-marks of a beautiful Bangkok condominium. In fact the Q in the Q Langsuan condominium could stand for Quality.
|Q Langsuan or Q-house Lang Suan features and infinity swimming pool, fitness room and Jacuzzi, but in addition also has a well stocked and palatial styled library with free WiFi and a great place to relax and read a book.
In addition if your idea of being relaxed is a bit more energetic, Q Langsuan has a fully fitted kitchen near the pool specifically designed for BBQ parties and convenience. So when it comes to making residents feel at home Q-house Langsuan has thought of some creature comforts, and makes Q House Langsuan an ideal condo to rent for luxurious living.
So in summary the above condos from the Emporio Place in Phrom Phong, to the Quattro in Thonglor to the Siri@Sukhumvit and the Athenee to Q Langsuan all feature high-quality, high-end features that set them apart from most other condos in Bangkok. And if you're looking for a high-end condominium living in Bangkok then these are worth a look.


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Since dense breast tissue shows up as white on a mammogram, just like cancers do, it is often described as looking for a snowball in a snowstorm. Having a SonoCine whole breast ultrasound done in combination and comparison to your mammogram can give you the full picture of your breast health. These two screening procedures can provide early detection to those with dense breasts in a way that a mammogram alone may not.
If your mammogram shows you have "dense" breasts, you may want to consider SonoCine in addition to your mammogram. Ask your technologist if you are unsure if you have dense breasts.
Call 775-982-8100 to schedule now.
Call 775-982-8100 to schedule now.
Image A - Tiny cancers, which are white, are easily visible in fatty breasts, which show up dark on a mammogram.
Image B - Dense breast tissue shows up white on the mammogram. Cancers, which are also white, can be very hard to detect. It is often described as looking for a snowball in a snowstorm.
What to expect
SonoCine ultrasound does not require any radiation, breast compression or injections. The exam is painless and only takes about 30 minutes.
Is SonoCine Covered by insurance?
SonoCine is not covered by insurance, and costs $195 - a small price to pay for peace of mind.
Valerie Glenn's Story
|Dr. Rose Paiva's Story
Frustration drove Dr. Susan Ward to seek out SonoCiné. For more than two decades, she had been reading mammograms. And while she knew this standard screening process helped detect breast cancer, she also knew that women with dense breasts were at a disadvantage. Read Dr. Paiva's Story


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Plastic Surgery for Migraines: Cutting-Edge TreatmentDecember 6, 2012 10:22 am | by YouTube | Comments
W.G. (Jay) Austen Jr., MD, Chief of Plastic and Reconstructive Surgery at Massachusetts General Hospital, discusses a cutting-edge procedure done at MGH: Plastic Surgery for Migraines. Patient Stacy Saxe also shares her experience with the procedure and lets cameras in on her surgery.
Hospitals: The Cost Of AdmissionDecember 6, 2012 10:07 am | by CBS News | Comments
Here is an investigation of serious allegations from doctors that the hospital chain they worked for pressured them to admit patients regardless of their medical needs.
Pacemaker-Like Device Studied In Alzheimer's TreatmentDecember 6, 2012 10:01 am | by CBS News | Comments
New research involving a pacemaker-like device for the brain may offer a more effective way to treat Alzheimer's disease. Dr. Paul Rosenberg, a specialist at Johns Hopkins University, talks about the treatment's first clinical trial.
Dwarfism Patient Endures Painful Surgeries To Transform BodyDecember 6, 2012 9:52 am | by ABC News | Comments
Tiffanie DiDonato was born with a rare form of dwarfism. Most of her body was normal size, but her arms and legs did not fully grow. She has underwent numerous grueling and painful surgeries over the years as part of her battle to improve her quality of life.
Employee Safety In The ORDecember 6, 2012 9:45 am | by Cardinal Health | Comments
There are many safety hazards in today's OR environment – from sharp instruments, blood, infectious fluids, latex, irritating powder and even hand hygiene products – all of which can all cause varying degrees of harm. The first line of defense is surgical gloves.
Miss America Contestant Opts For Risky Double MasectomyNovember 29, 2012 10:57 am | by NBC News | Comments
A Miss America contestant who was just 16 years of age when she lost her mother to breast cancer has made a bold decision to undergo a preventative double masectomy. Miss District Of Columbia Allyn Rose made the choice after learning she carries the same cancer gene that killed her mom eight years ago.
Single-Incision Robotic CholecystectomyNovember 29, 2012 10:39 am | by TopHospital | Comments
Dr. Benjamin Schneider, a bariatric and minimally invasive surgeon at Beth Israel Deaconess Medical Center, recently performed the first single-incision robotic gallbladder surgery both at BIDMC and in the city of Boston.
Baby With Outside Heart Saved By SurgeonsNovember 29, 2012 10:20 am | by ABC News | Comments
Doctors in Houston reconstructed a newborn girl's chest after she was born with one-third of her heart lying on her stomach and beating outside of her body. Surgeons worked for six hours to create space in little Audrina's chest for her heart and stretched her skin to cover the hole.
Saved By A 'Living Lung' TransplantNovember 29, 2012 10:07 am | by ABC News | Comments
A fifty-seven-year-old California man is the first U.S. patient to receive a 'living lung' transplant after being diagnosed with pulmonary fibrosis. His lungs were slowly being hardened as a result of his illness, preventing Fernando Padilla from breathing without an oxygen tank. A lung transplant was his only hope.
Want To Be A Surgeon? Play Video GamesNovember 29, 2012 9:55 am | by NBC News | Comments
Dr. Sami Kilic talks about the robotic surgery simulator, a training tool that looks a lot like an arcade booth, complete with two hand-operated controllers and a monitor that displays real-time surgical movements. Kilic also discusses how video games can help future surgeons.
Robotic Outpatient, Urethral Radical ProstatectomyNovember 15, 2012 10:58 am | by YouTube | Comments
Dr. Inderbir Gill, Chairman of the University of Southern California's Institute of Urology at the Keck School of Medicine, talks about performing a robotic outpatient, urethral catheter-free radical prostatectomy for cancer using the latest daVinci Si robotic surgery system.
Minimally-Invasive Approaches To Joint Replacement SurgeryNovember 15, 2012 10:43 am | by YouTube | Comments
Michael Duch, MD, shares his expertise about minimally-invasive approaches to joint replacement surgery. Practicing at Robert Wood Johnson University Hospital Hamilton, Dr. Duch is a board-certified orthopedic surgeon with Trenton Orthopedic Group.
New Eye Surgery Offers Near-Perfect VisionNovember 15, 2012 10:34 am | by CBS News | Comments
A surgery using a new technology called the LenSX laser offers patients near-perfect vision in a matter of minutes. This video describes the procedure in great detail and shows some footage of how it is performed. WWL-TV's Meg Farris reports.
Robotic 3D Imaging In Spine SurgeryNovember 15, 2012 10:27 am | by Siemens (YouTube) | Comments
Intraoperative 3D imaging is nothing new in spine surgery. That being said, it's not widely used. Let Thomas Hartkens, Global Marketing Manager at Siemens Healthcare, explain how intraoperative 3D robotic imaging will change your perspective... in just five steps.
Hospital Takes In Sandy Victims, Can't Recoup CostsNovember 15, 2012 9:39 am | by CNN | Comments
CNN's Deb Feyerick heads to St. Johns Hospital which took in displaced Sandy victims but is unable to recoup the costs. According to Sharon Behar, VP at St. John's, the hospital was like a "war zone" during and immediately after the recent superstorm.


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In Their Own Words – Tis the Season…
This "In Their Own Words" is by Shelley Stolaroff Segal. Segal is a playwright, performer, and essayist living in Greensboro, North Carolina. Her latest play focused on autism and race and was performed at the Manhattan Repertory Theater and TEDxEast. Her fourteen-year-old autistic son, Josh, is her divine inspiration, as is his equally divine twin sister, Jordan.
This is the time of the season when I summon my gratitude, reflect on the past year, and count my blessings. I do this even though my son is going through puberty and I am going through my chocolate. Josh is low-functioning and non-verbal, but ridiculously cute. (Except when he's practicing his latest obsession, snapping plastic items into shards. Cutlery, C.D.s, DVDs, hangers, you name it. His favorite two words now are "Bake it.")
However, he's still charming, and I want to recognize my blessings. So in the spirit of the holidays I have listed a few of my favorites:
*I'm grateful the cats pretend to enjoy it when Josh "plays" with them. They have as much fun as they can stand before fleeing.
*I'm grateful that when Josh drives me to drink I can grab a petite café mocha and it still packs enough punch to hold me until bedtime.
*I'm grateful for Josh's laugh.
*I'm grateful that when Josh breaks a C.D. it's usually one of my carefully planted decoys. I'd rather him snap a blank CDR into pieces than one of my Led Zeppelin albums. Most of our sacred, recorded material now lies in the safe. Including the wedding video he targeted three months ago.
*I'm grateful my son likes to hang out with me in coffee shops. And yes, I do cheat on the gluten thing sometimes.
*I'm grateful that Josh's childlike, high-pitched shriek has been supplanted by a low, pubescent growl. However, that yucky in-between voice can be ear-itating as well.
*I'm grateful that Josh's twin sister, Jordan, still loves to show him off even when he struggles to embarrass her. Her friends might not get the plastic fixation but they enjoy his sense of humor and his quirky new devil voice. The growl is even better.
*I'm grateful my family's still happy, and that we're learning to enjoy the holidays a bit more every year. We're not half as dysfunctional as most families I know during this season. That's the biggest blessing of all.
"In Their Own Words" is a series within the Autism Speaks blog which shares the voices of people who have autism, as well as their loved ones. If you have a story you wish to share about your personal experience with autism, please send it to firstname.lastname@example.com. Autism Speaks reserves the right to edit contributions for space, style and content. Because of the volume of submissions, not all can be published on the site.
December 31, 2010 at 8:31 am | #3
Enjoyed your article. I think finding the (ironic) humor in our autisitc children makes us, as parents, a special breed that only few can understand and appreciate. Your story put a smile on my face and reminded me of so many things I am thankful for in my son. Some qualities just define him. And yes…your son is adorable!
December 31, 2010 at 9:00 am | #5
I cried when I read this… It is so hard to remember at times that somewhere in another home another family is going through the same emotional rollercoaster, heartaches and happiness. Though my son was diagnosed 6 yrs ago the pains don't get any easier with time. He is high functioning and though 7 has the maturity of a 2-3 yr old. It is hard to see posatives when I'm wiping him because his bowls are soooo bad and he is no longer potty trained. Or when he says " when I'm a daddy, when I grow up" and I have to look at him and wonder if that could even actually happen. This year has been so painful he was bullied at school I have been angry and bitter and mostly at God. I'm glad to stat connected to the others of us out there or you can slip away ourselves…
January 1, 2011 at 11:23 am | #9
I have a son with a 6 year old autistic daughter and he is involved with a potential narcisstic women with an 11 year old daughter who has been caught torturing the autistic girl and he thinks because the narcisstic mother talked to the 11 year old that things are ok.
January 1, 2011 at 2:28 pm | #10
Nice post. You seem like you're surviving all right. My son is 31 and I am a single dad. He still lives with me, although it is getting tougher. The holidays are real tough…long days, long weekends, no where to go, etc. I think my son's autism has made me somewhat agraphobic. Has that happened to anyone else out there?
January 1, 2011 at 7:32 pm | #11
Your son is very cute! I have one at home very similar but he is in the moderate area of Autism. I am very grateful he can talk and most recently he is learning how to joke around a little!! The little smile he gives me when he tries out one of his lines on me is just precious! Also, the mustache he has decided to grow is the bomb. He is 17, I have to shave him and he has no idea that girls think he's cute! It's a wild and funny trip we're on!! Enjoy your wonderful young man. You are amazing!
January 2, 2011 at 11:07 am | #13
I heard the IAN Project ad on the radio and one speaker said they are searching for the one thing they all have in common. How about vaccinations? What else could it be? I actually read in the Parent Guide about a family that has three autistic kids. One – who would know? Two – ask some questions. Three – you gotta be kidding me – they didnt change anything they did with the first two and lo-and-behold, the third is now afflicted. Come on, at some point the parents need to open their minds and look around. autistic kids are loved and as beautiful as any other but what an incredible burden on their care-givers and the larger society. take off the blinders, forgive ourselves for not knowing before – but now, with all those injured kids, it's time to wake up. The doctors are poisoning our kids.


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PC Spy Keylogger 3.0
PC Spy Keylogger secretly logs Facebook, keystrokes, chats, IMs, emails, websites visited, microphone, video talk, logins, passwords, applications, searches, documents and more. Logs Skype, Yahoo Messenger, MSN, ICQ, AIM, etc. Takes screenshots every x seconds like a spy cam. Sends logs to your email. You can check logs on a remote PC, tablet, smart phone, or directly on the monitored PC. Perfect for monitoring employees, kids and spouse.
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Heart On Fire Screensaver 2.20.065
Feel romantic with a silky smooth burning heart on your desktop! Your favorite music playing in the background will create a soothing, relaxed feeling and perfectly complement the heartfelt visuals. A realistic, perfectly rendered animation of a flaming heart says 'Love' more than anything! Indulge your loved one or entertain yourself with Heart On Fire Screensaver!
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Computer Monitoring Spy 2.24
Computer Monitoring Spy secretly logs Facebook, keystrokes, chats, IMs, emails, websites visited, microphone, video talk, logins, passwords, applications, searches, documents and more. Logs Skype, Yahoo Messenger, MSN, ICQ, AIM, etc. Takes screenshots every x seconds like a spy cam. Sends logs to your email. You can check logs on a remote PC, tablet, smart phone, or directly on the monitored PC. Perfect for monitoring employees, kids and spouse.
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Network Shares Recycle Bin 184.108.40.206
The Network Shared Recycle Bin allows you to backup and recover deleted. Once you have this tool in your system, it will automatically keep a track of all the network deleted files and you can easily recover them. Instead of removing the files, this tool sends them directly to its predefined recycle bin folder. Additionally it offers you the Protect Files tool which prevents deletion of network files for specified folders according the file mask.
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Project Reader 4.7.0
Project Reader is a Viewer for Microsoft Project. Project Reader is a desktop application that lets you open, print and export Microsoft Project MPP/MPT files , Microsoft Project XML files or Microsoft Project Server without requiring MS Project. Project Reader is a cost-effective solution for all your employees to instantly access all Microsoft Project plans, stored in your company computers.
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Power Movie Switch 3.2.7
Have you ever been pissed off at those videos that your portable player or car player won't play? Get a Power Movie Switch. It support hundreds of video formats and is able to convert whatever video you got into MP4, AVI, 3GP and many other popular formats. The special presets prepared for iPod, iPad, PSP and tons of other portable players make having a visual feast wherever you want possible.
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Free Video to GIF Convert 2.5.4
Free Video to GIF Convert is an easy to use tool that lets you create animated GIF images from video files. Although GIF format may not be the best choice for most video conversion (due to color limitations and large file size), there are some situations where you may want to create a small animation from an existing video file.
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Genuine Registry Doctor 126.96.36.199
Genuine Registry Doctor is an advanced free registry optimization app with registry clean, privacy sweep, junk file removal and system optimization all-in-one. Following simple steps, you can refresh your system regularly to keep your PC at an excellent running state. And a group of utilities are offered to facilitate your PC management. It has a small size of about 3 Mb. Easy download and free of malware.
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Security Monitor Pro 5.16
Professional Video Surveillance Software With Support For Multiple IP and USB Cameras. Security Monitor Pro is the perfect solution for complex security problems. It can monitor and record from multiple cameras simultaneously, create continuous video recordings, and view multiple cameras in a single window. Each camera can be configured individually. When motion is detected, it can send email and/or record audio / video.
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Keylogger 2014 11.32
Keylogger secretly logs all Facebook use, keystrokes, chats & IMs, emails, web visits, video talk, microphone, user names, passwords, searches and more. It records instant messenger, such as Skype, Windows Live Messenger, Yahoo Messenger, ICQ and others. It takes screenshots like a surveillance camera. Runs silently and monitored users won't know it. Log reports will be sent to you via email or ftp.
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ASN AD Inactive Account Tracker 18.104.22.168
Tool to track the inactive and inaccessible AD users and computers across multiple domains. Password and account expiration e-mail notifications can be scheduled. Inactive users can be cleaned up (disable, delete, expire password) on a timely basis. Inactive users report lists the users being inactive for the given days by querying all the domain controllers.Also locked, disabled, deleted and password/account expired users can be tracked easily.
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My Visual Database 1.38
Do you need a database application, in which there is no redundancy? Now you can create it yourself, without the help of specialists and programming skills. Create a full functional user interface in minutes without writing any code. The result of your design will be full-fledged Windows application, ready to work on any computer. My Visual Database allows several users to work with the same database simultaneously.
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Free PDF Merger Splitter 4.4.5
Free PDF Merger Splitter, is a convenient and quick combiner to merge and split PDF files for making them easily manageable. With this free PDF merger program you can combine hundreds of PDF files together in seconds flat for organizing, archiving, batch printing or viewing on screen in order. It can also be used as a flexible PDF splitter tool that splits large sized PDF files by Page, Page Range and Bookmark as your requirement.
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SmartSoft Video Converter 10.4
Powerful, effective, yet easy to use - it converts between many popular video formats like AVI, MPEG, WMV, ASF, RM, RMVB, MOV and QT in just a few simple steps. Its interface is easy to understand and clear - anyone can use it easily. You can adjust the quality of output files. Or you can use the preconfigured settings for convenience. So that you can enjoy its high quality video file conversions in any format you like.
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LinkAssistant Professional 4.12.11
Looking for a nifty SEO tool to help you build and manage links to your site? Try LinkAssistant - award-winning new-generation link building software. Use it to find hundreds of sites to swap links with, manage your link partners, keep track of links placed and monitor your overall link building success. See for yourself! Give edge to your link building campaign today - get LinkAssistant. A free trial is available!
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RescuePRO Deluxe PC 188.8.131.52
RescuePRO Deluxe is an advanced application that recovers images, movies, sound files and more. This software is compatible with Memory Sticks, SD Cards, CompactFlash and most other forms of digital media. Simply insert your digital media into the reader, run the software and save the recovered files. There is no easier way to salvage those important files you thought were lost forever.
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JSON to XML Converter 8.0.0
XML Converter is conversion software to interactively create XML data transformation. XML Converter converts data from csv, ODBC, MS SQL Server, Oracle, MySQL, JSON, or from MS Office files(excel, docx) into XML documents. It gives you ability to predefine XML transformation template scenario to create an XML with your particular multilevel tagged tree structure from a specially formatted data source.(Excel to XML, docx, JSON, csv to XML)
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Duplicate Photo Finder Plus 2.1
Duplicate Photo Finder Plus - Quickly finds the duplicate pictures on your drives relied on picture content, and you can remove the unwanted pictures as you expect, so as to recover your valuable disk space, reduce the management costs and avoid the unnecessary confusion. It works very fast because of our high-speed picture comparison algorithm is built-in. And the result (duplicate pictures) is 100% accurate due to it compares picture content.
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MAPILab Toolbox 3.3.3
A set of 18 "must have" Microsoft Outlook XP/2003/2007/2010/2013 add-ins for high-performance and useful functionality. It will help you to schedule message sending; access files from your computer through email; autofill message fields upon creation; plan the quantity of messages to be sent within a specified time-frame; get reminders from Outlook via sms; manage your mailing lists, contacts and conversation; redirect your messages and more.
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Aml Pages 9.53
Aml Pages is tree-structured notes manager. It contains all your notes, information, web pages, passwords, URL-address in the form of a tree, so you can quickly find what you need. The Aml Pages can easily save web pages from the Internet and provides a sticky for quick notes. Manage megatons of your notes with ease at work and at home. Supports plain text, rich text and web pages, tables and figures, attachments, and many plug-ins.
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Free FLAC to MP3 Convert Wizard 5.2.6
With Free FLAC to MP3 Convert Wizard, it is easily to reduce file size of FLAC audio and then send MP3 audio to your mobile device, cell phone, or as an E-mail attachment, or to convert recorded audio from different audio sources: TV card, line-in or microphone saved in smaller, more convenient format. In this way, you will not have to worry about where to find free space for the new songs any more.
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Windows Spy Software 2014 11.30
Windows Spy Software secretly logs Facebook, keystrokes, chats, IMs, emails, websites visited, microphone, video talk, logins, passwords, applications, searches, documents and more. Logs Skype, Yahoo Messenger, MSN, ICQ, AIM, etc. Takes screenshots every x seconds like a spy cam. Sends logs to your email. You can check logs on a remote PC, tablet, smart phone, or directly on the monitored PC. Perfect for monitoring employees, kids and spouse.
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AnyMP4 DVD to iPad Converter 6.2.12
AnyMP4 DVD to iPad Converter is the wonderful software that can help you convert any DVD disc to iPad H.264, MPEG-4, MP4, M4V, MOV and more. Also it allows you to extract audios from DVDs and then convert them to iPad audio files. With this AnyMP4 DVD to iPad Converter, you can trim the video to your needed length, crop the video frame, merge several titles/chapters into one, and adjust video effect by setting Brightness, Contrast, Saturation, Hue and Volume. Apart from that, it supports more output video formats like ProRes Proxy, ProRes LT, ProRes Standard, ProRes HQ and so on. Key functions: 1. Rip DVD movie to iPad AnyMP4 DVD to iPad Converter can help user to convert any kind of DVD movie to most popular video files, such as H.264, MPEG-4, MP4, MOV, M4V, and even HD MP4 that are supported by iPad and other Apple devices. Also, this DVD to iPad Converter allows you to extract much-loved audio from DVD, and then convert it to your wanted audio format, such as AAC, M4A, MP3 and so on. 2. Support ...
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Free Audio Video Studio 7.3.6
Free Audio Video Studio is a comprehensive collection of multimedia and documentation production tools, containing several incredibly handy programs like easy-to-use audio & video converters, CD/DVD/ISO creation tools, slideshow & GIF animation makers, PDF converters, scanning and OCR tools, etc.
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Folder Lock 7.2.6
Folder Lock is a full suite solution letting you keep your personal files encrypted and locked, while keeping an automatic and real-time backup of encrypted files to an online storage. It also offers portable security for USB drives and CDs/DVDs. Folder Lock also lets you lock files, folders and drives; save your personal information in Wallets; shred files and clean your Windows History. Works with both 32-bit and 64-bit Windows 7/Vista/XP.
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MP3 & Audio
Home & Desktop
Multimedia & Design
Software Developer
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real estate
real one
real one player
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Delivery and returns
Collect in store
- Free delivery to your chosen participating UK store.
- We'll carefully prepare your food order just for you, so please consider our preparation time when placing your order. Some food orders take than longer to prepare than others. Please take a look at each product for more details. Orders can only be amended up to 24 hours before we begin to prepare your food.
- More about preparation times
- We'll confirm your collection date when you place your order. Food to Order can only be collected in store. Food orders are not able to be delivered to UK or international addresses.
- More about collecting food orders
Returns and refunds
If you'd like to speak to us about your food order call us on 0845 604 4604, our lines are open 8am to 7pm every day.
It's really important that you collect your food order from store on the arranged date. As food orders are perishable, we don't keep them until the next day. If you don't collect your food order, you'll receive a 30% refund.
Terms and Conditions
WEBSITE TERMS AND CONDITIONS - Standard
These website terms and conditions ("Website Terms") apply to your use of the Marks & Spencer website at www.marksandspencer.com (the "Website"). You must read these Website Terms carefully, and we recommend that you print and keep a copy for your future reference. By accessing, browsing, using or registering with the Website, you confirm that you have read, understood and agree to these Website Terms in their entirety. If you do not agree to these Website Terms in their entirety, you must not use this Website.
Privacy Policy
These Website Terms supplement (and are in addition to) the terms of our Privacy Policy. Our Privacy Policy explains what personal information we collect about you when you use the Website, and you can view our Privacy Policy online by clicking here. Please note that when you agree to these Website Terms you shall be deemed also to have read, understood and agreed to our Privacy Policy in its entirety.
Other applicable terms and conditions
If you order a Marks & Spencer product or service through the Website, our General Terms and Conditions of Sale will also apply. Depending on the product or service ordered, our Additional Terms and Conditions of Sale may also apply. You can view our General Terms and Conditions of Sale and our Additional Terms and Conditions of Sale below.
If you are a corporate customer, then our Terms and Conditions of Sale for Corporate Orders may also apply. By ordering a Marks & Spencer product or service through the Website, you shall be deemed also to have read, understood and agreed to our General Terms and Conditions of Sale and (where applicable) our Additional Terms and Conditions of Sale.
Your use of this Website
You must only use this Website for lawful purposes, and you must not use it in a way that infringes the rights of anyone else or that restricts or inhibits anyone else's enjoyment of the Website.
You may use, download and print content on the Website solely for your own personal use or internal business purposes. Other than for your own personal use or internal business purposes, you may not without our prior written consent:
copy, reproduce, use or otherwise deal with any content on the Website;
modify, distribute or re-post any content on the Website for any purpose;
reproduce, crawl, frame, link to or deep-link into this Website on or from any other website;
use the content of the Website for any commercial exploitation whatsoever.
If you are a corporate customer and would like to request permission to use photography or other content from our Business Solutions website for corporate use, please contact our Business Solutions team on 0870 6080505.
More details
A selection of bite sized wraps with delicious fillings.
Item details
- 5 x Butternut squash and feta
- 5 x Chicken fajita
- 5 x Hoisin duck wrap
- 5 x Mexican 3 bean wrap
- Weight: 490 ea
- Suitable for Freezing: No
- Table Presentable Packaging Y/N: Yes
- Keep refrigerated
- Consume Within: 1 days
- Serving dish pictured is not included
Ingredients Listing: Roasted butternut squash and feta wrap: soft spinach flour tortilla, roasted butternut squash (14%), bulgur wheat and pomegranate salad (14%), cucumber (12%), feta cheese (7%), greek style yogurt paprika dressing (7%), spinach (4.5%), rocket (2%). soft spinach flour tortilla contains wheatflour, water, palm oil, rapeseed oil, sugar, raising agent: sodium bicarbonate, e450, malic acid, dried spinach, dried parsley, salt, preservative: e223 (sulphites). roasted butternut squash contains butternut squash, sugar, sunflower oil, salt, ground smoked paprika, cracked black pepper. bulgur wheat and pomegranate salad contains cooked bulgur wheat (bulgur wheat, water), pomegranate, olive oil, honey, lime juice, mint, cracked black pepper, salt. greek style yogurt paprika dressing contains greek style yogurt, smoked paprika and chipotle chutney (water, tomato paste, sugar, onions, rapeseed oil, red wine vinegar, red peppers, cornflour, ground smoked paprika, green peppers, salt, red onions, chilli puree, chipotle chillies, ground black pepper, dried chipotle chillies, barley malt extract), lemon juice, cornflour. chicken fajita wrap: soft corn tortilla, marinated british chicken breast (22%), tomato salsa (12%), chargrilled peppers (12%), avocado mayonnaise (9%), lettuce (5%). soft corn tortilla contains wheatflour, water, maize flour, palm oil, humectant: glycerol, rapeseed oil, raising agent: sodium bicarbonate, e450, malic acid, sugar, salt, colour: mixed carotenes. marinated british chicken breast contains chicken breast (83%), lime juice, water, olive oil, smoked paprika, garlic salt (salt, dried garlic, dried onions, garlic oil, anti-caking agent: e551, onion oil), ground coriander, chilli powder, salt, ground cumin, lime zest, cornflour, dried oregano. tomato salsa contains tomatoes, jalapeno peppers (jalapeno peppers, water, sea salt, acetic acid, firming agent: e509, ground bay leaves, dried oregano, ground cloves), red onions, coriander, cornflour. chargrilled peppers contain red peppers, yellow peppers, olive oil. avocado mayonnaise contains avocado, mayonnaise (water, rapeseed oil, cornflour, pasteurised free range egg yolk, vinegar, sugar, pasteurised free range egg, concentrated lemon juice, dijon mustard (water, mustard seeds, vinegar, salt), salt), creme fraiche, lime juice, french mustard (water, mustard flour, vinegar, salt, mustard husk, ground pimentoes, ground turmeric), salt, antioxidant: e301. hoisin duck wrap: soft flour tortilla, roast british duck (26%), cucumber (14%), plum and hoisin sauce (12%), lettuce (5%), spring onions (3%). soft flour tortilla contains wheatflour, water, palm oil, sugar, rapeseed oil, salt, raising agent: sodium bicarbonate, e450, malic acid
- Contains
- Soya
- Barley
- Wheat
- Gluten
- Eggs
- Mustard
- Sulphites
- Milk
Preparation and serving
- Preparation required: Ready to eat
Not available for international delivery.


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Pink + Gold Wedding Inspiration for Valentine's Day
By Carly Totten, Lover.ly
Everyone has a favorite holiday, and one of our favorites is Valentine's Day. We will take any and every opportunity to celebrate love, and we adore all of the red, pink, and heart details that fill the season. As much as we adore the traditional color palettes of the holiday, we decided to take a new combination out for a spin: enter pink and gold. This take on the classic colors of Valentine's Day is perfect if your wedding falls on or around the holiday, but we think this combination (with a dash of gold sequins, naturally) is just as timeless for your wedding day in July. We've made an executive decision: the colors surrounding a holiday celebrating love do not expire.
Browse through the gallery to see our favorite pink and gold picks in honor of Valentine's Day (and all year long)!
More from Lover.ly:
Find more gold wedding ideas
We love Valentine's Day! Do you?
Tons of stunning engagement rings


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Look, no hands: the Qlocktwo from Biegert & Funk
The French version of the Qlocktwo in frozen blackberry - c'est magnifique!
Article Summary
What's so great about numbers anyway? And why is it that the circular form seems so sought after? After all, the Qlocktwo from proves beyond reasonable doubt that it's cool to be square and words are what matter most. The familiar rounded clock face is abandoned in favor of a stylish and elegant, cornered design where illuminated letters spell out the time at set intervals. It's time-signal receiver ensures this quartz-driven timepiece is always accurate and its interchangeable faces offer numerous color coordination options.
Related Articles


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The National Black Graduate Student Association (NBGSA) is a 501(C)(3) non-profit association that is managed by its members. NBGSA is recognized as the primary student organization addressing the needs of Black graduate students. NBGSA offers its members leadership training, professional development, mentoring opportunities, career placement services and more!
NBGSA is governed by an executive board of graduate students and is operated by a professional staff at the national office located on the campus of Howard University in Washington, D.C.
The National Black Graduate Student Association, Inc. (NBGSA) is a non-profit, interdisciplinary, and student-run organization dedicated to improving the status of Blacks in higher education by systematically identifying and addressing their needs and concerns.
The National Black Graduate Student Association supports a variety of objectives through its annual conference and initiatives throughout the year, including:
NBGSA membership is open to graduate and undergraduate students, academicians, institutions, corporations and other groups and/or individuals who are interested in supporting students of African descent in the pursuit of graduate and professional educational excellence. The NBGSA does not discriminate or limit its membership to any individual or group based on race, creed, color, nationality, ability or sexual preference.


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Hello! My name is Nia and I am looking to join a group.
I am a 31 year old college student majoring in accounting, who is a die hard fujoshi fan. I love manga, anime and especially yaoi. I currently have all english yaoi manga releases, (and no more shelf room). When I started reading yaoi manga, there were only about 6 titles out. So I've been reading and collecting since the begining. Only the Ring Finger Knows was my first yaoi.
Some of my favorite mangaka are Fumi Yoshinaga, Kazuma Kodaka, Youka Nitta, Ayano Yamane, Miyamoto Kano, Shiuko Kano and so many more. I'm excited about the opportunity to bring more great manga to all my fellow fujoshi, and all future fujoshi. I'm looking forward to joining a group and getting started on some sexy manga.
Feel free to contact me through my email: email@example.com


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Print friendly version
Transverse myelitis
See Disclaimer regarding information on this site. Some links on this page may take you to organizations outside of the National Institutes of Health.
Your Questions Answered
2 question(s) from the public on this disease have been answered. Submit a new question.
How might pain caused by transverse myelitis be treated? Click here for answer
Can you provide me with information about transverse myelitis? Click here for answer


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Class Schedules
Sprummer 2014 Dynamic Class Schedule
Courses are listed by Term and Subject in detail. New courses are continuing to be added also times of tutorials are subject to change. Please check regularly.
A chart of the class schedule is shown at a glance (see link below). This includes courses, days, and times and it is sorted by the course code. This chart does not include course availability but it will be updated regularly as changes to the class schedule are made.
Intersession, Spring and Summer 2014 Class Schedule
List of Courses Alphabetically for Fall 2013
List of Courses Alphabetically for Winter 2014
For OC courses please refer to On Line Learning Web Page Link


text: After winning the ACM award for Entertainer of the Year, Taylor Swift visited The Tonight Show With Jay Leno. She bragged about her hometown of Nashville and said she loves Music City because its natives treat awards shows like the Super Bowl. The day before the show, Taylor said strangers stopped her on the street, [...] Read More


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Our dad, Edwinn, is awesome! He is a wonderful cook. He is so funny and always makes us laugh. He is a very hard worker and we are so proud of him! He loves to have fun with his family. We love our dad so much, he is the best! We hope our dad wins the greatest dad contest. Love ya dad! De'Asia, Anastasia, & Edwinn Jr.
Our dad's the greatest!
By: bstrongSubscribe Channel: Father's Day Location: Brimfield, IL
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Buzz from the web
- ian__ho Using @netvibes as desktop RSS reader now. http://t.co/fD9ZXjpmir
- mrkapsloc @netvibes you beauty :D If only I had discovered you sooner! Thank you @jaredcarneson #lLikeABaws http://t.co/RqH4GOgM7H
Netvibes Insights
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Photo/Matt Furman
Wall Street Watchdog
With a take-no-prisoners attitude and an eye to protecting the common investor's interest, Charles Gasparino of FOX Business Network is the financial reporter who makes people listen
Mervyn Rothstein
From the Print Edition:
Ernie Els, November/December 2012
It's a little after 1:15 on a summer afternoon in Midtown Manhattan, and Charles Gasparino is on the move. He's racing down a studio hallway at FOX Business Network, where since February 2010 he has been a senior correspondent covering Wall Street. He's there to talk about yet another exclusive story, one of many in his notable, and often combative and controversial, career.
"Am I late?" he asks.
"Yes" is the reply, but it doesn't matter. Gasparino is always on the move, and Gasparino is a star, hired away from dominant CNBC to help the young Fox network in the cable ratings race. He has been quoted as saying that his job at Fox is to "rip the lungs out of the competition"—to "come up with a scoop" every day and "promote that scoop." And here he is, doing just that.
An aide fits him with a microphone, and he walks through the brightly lighted studio—its floor largely a very appropriate Republican red—and joins the coanchors for his three or so on-air minutes of trademark Gasparino.
MarketWatch, the financial information website, has called him "Fox's Rocky Balboa." He once said that his CNBC colleagues considered him "a pain in the ass"—but that it was a good thing. He is respected, sometimes feared, maybe occasionally even hated. As the cliché goes, he takes no prisoners.
When he's reporting a story, when he's doing a TV interview, he's tough and persistent. "You come on the air, and I'm there, I'm going to break your chops," he says. "I'm going to be an asshole. A lot of times, TV invites these people on and they're considered guests. I don't look at you as a guest."
Despite, or because of, this no-nonsense attitude, the emphasis is on respected. When Gasparino was with CNBC, Lucas van Praag, then the chief spokesman for Goldman Sachs, the powerful investment banking and securities firm, was quoted as saying, "Most trading floors have CNBC on with the sound turned down, but when Charlie comes on, they listen." Charlie has a knack for making people listen.
One thing that has helped him in his coverage of the imperfections of the Financial District is his love of cigars—which he has used to gather sources and scoops.
"Wall Street guys love cigars," he says. "As I became more and more a Wall Street reporter, I started going to cigar bars, and smoking cigars became a huge thing. Back then you used to be able to smoke at restaurants. I used to smoke at Elaine's and Campagnola," restaurants (Elaine's is no longer there) on the Upper East Side of Manhattan. "At Campagnola you could smoke up front. I smoked a lot of cigars at both places up front. It was a way of getting stories and hanging out with sources."
The Grand Havana Room, a lavish members-only club in Midtown Manhattan, "where a lot of Wall Street guys belong" and visit to enjoy the pleasures of cigar smoking in a collegial atmosphere, is "one of the best places to meet sources" nowadays, according to Gasparino.
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We wanted a nice beach getaway from Saigon for the weekend but it was a last minute trip so we did not have many hotel options left. The hotel grounds were nice enough, but our room was just okay. I found 2 dead bugs laying on the white sheets. It seemed like the room hadn't been touched in a year.... More
- Also Known As:
- Long Hai Beach Hotel
- Long Hai Beach Hotel Vung Tau
- Official Description (provided by the hotel):
- An unrivalled luxury Vietnam vacation experience. A tropical paradise considered one of the most luxurious resorts in Vietnam. Long Hai Beach Resort is designed to provide a totally relaxing experience. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Agoda and Otel so you can book your Long Hai Beach Resort reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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Review This Item
The 5.11 ATAC 6in. Side Zip Boot, Black (12025-019) with side zipper is perfect for the officer who prefers an ankle-height boot. The polished leather toe maintains a neat, clean and professional look and meets most organizational requirements for black leather boots.
Functionality The Women's A.T.A.C. 6in Boot with side zipper is designed for routine patrol shifts. This boot is lightweight with superior compression and rebound resulting in comfort, stability, and optimal speed. You can wear this boot right out of the box with no break in period. You'll feel like you are wearing running shoes because we designed these boots to be fast. Lacing system and YKK side zipper makes it easy to get into and out of the A.T.A.C. 6in Boot. The oil and slip resistant quiet outsole allows you to move quietly in any tactical situation. Antibacterial and moisture-wicking lining will keep your feet comfortable and dry throughout the day so you'll be ready to keep going even after a long duty shift.
Durability The A.T.A.C. 6in Boot is guaranteed against defects in workmanship and materials so you can count on these boots performing as well as you do. The leather on these boots holds a great shine and the quality full grain leathers that we use will last and last.
Hardware The hardware on the Women's A.T.A.C. 6in Boot is built to last. Shoelaces are anti-static, anti-snag and are extra tough. The eyelets of the boots hold tight and perform no matter what the work conditions. The oil and slip resistant, quiet outsole is durable and functional, allowing you to move with stealth and confidence in any situation.
Fit This boots is designed using a women's specific last. It's ready to wear right out of the box and you'll think your A.T.A.C. 6in Boot is a running shoe rather than a work boot. Engineered with feedback from the special operations community, these boots exceed boundaries in all types of footwear on the market, including high-end running shoes.
Shipping Restrictions:Can't ship to .See more info here.
ITAR controlled product. Export of this product is strictly prohibited by the U.S. Department of State, in accordance with International Traffic in Arms Regulations (ITAR) (22 C.F.R. 120-130)
License: Export of this product is restricted: International Export License issued by Department of Commerce needs to be obtained prior shipping the item outside of the USA.
Export of this product is restricted: International Export License issued by Department of Commerce needs to be obtained prior shipping the item outside of the USA except countries considered as Strategic Trade Authorization (STA) countries. See list here.
Due to the nature of this item, it may be restricted from shipment to the territories listed under Shipping Restrictions. It may require a permit or may be prohibited from ownership in these areas. Contact your local law enforcement/government officials to find out more. If you add it to the shopping cart and check out with it, it may be removed from your order by our customer service team (your credit card will not be charged for the item).
This item may be prohibited from export or requires export license from US Department of Commerce or State. It takes between 4-8 weeks to receive export licenses for this type of item. Take this into account when placing your order. test
Free shipping available
No Sales Tax (except Texas)
Availability: In Stock
Usually ships in one business day
Usually re-stocks in 1-2 weeks
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Even after all these years, I still love Wayne Gretzky. While I certainly have no complaints about today's stars, Gretz occupies a special spot in my hockey heart. One of my favourite descriptions of Gretzky's hockey prowess was uttered by, of all people, a Russian. "He appears out of no where. He passes to no one. And a goal is scored." We can thank urbane Soviet coach, Igor Dmitriev for that haunting, and accurate piece of hockey poetry.
Gretzky certainly had a lot going for him as a player, but one element that is sometimes overlooked was his love of learning. Whether it was analyzing Russian hockey methods (instead of blustering about the "Canadian way"), or reflecting on the level of sacrifice required to win the Stanley Cup (after catching a glimpse of the battered occupants of the New York Islanders' dressing room in the spring of 1983), Wayne was never one to live the "unexamined life". Wayne was a thinker. And if you want to be a Pro Star like Wayne, then you gotta be like Wayne. You have to think about your game.
As we enjoy these last couple of weeks of the regular season, you're entering a critical time for your fantasy success. No matter where you are in the standings of your pool, you've got work to do. So before your season fades into playoff pool triflings, summer-time Coronas, and pimping your lawn, you've got to capture your lessons-learned.
What is a "lesson-learned", you ask? Don't fret, it's not rocket science. It's a term used by business execs and military leaders to describe proposed improvements to the way of doing things that follow from experience in a particular venture.
For example, if Alan Eagleson and the boys were serious about things back in '72, they might have come up with a few lessons-learned. Holy crap, these guys are in shape…next time we really shouldn't be drinking beer in the dressing room before the game.
Simple enough, right? But there's a catch. A lesson-learned needs to be captured while events are still fresh – time has a way of erasing the pivotal details of important insights.
Ah, those Commies weren't so bad, right? We beat 'em in the end. Hey Phil, pass me another Labatt 50.
While the agonies and ecstasies of your season are still raw, you need to grab them and hang on.
In case your life is as busy as mine, I'll get you started. Here are some common errors that we poolies commit year in and year out:
- 1. Over-committing to one team
Fantasy hockey allows us to indulge our desires of playing General Manager, but in our enthusiasm some of us over-select from our favourite team. Sometimes this happens unconsciously simply because we know that team's players best, and they can seem larger than life in local media. Rose coloured glasses are a great way to get our butts kicked in fantasy hockey (especially if you're a Leaf fan).
Conversely, some of us will do the opposite. We will select players from teams that we secretly fear; players from teams that knocked our beloved squads out of the playoffs the previous spring before may become inflated in our mind's eye.
- 2. Over-committing to one position
The economics of supply and demand can be unforgiving and some of us can panic when we feel that we're missing out on a crucial commodity. There is probably no resource perceived to be scarcer in a fantasy hockey than starting goaltenders. This can push some of us to obsessively collect them, at the expense of our over-all team performance.
- 3. Getting too excited over pre-season stats
Sergei Shirokov. Enough said.
- 4. Missing out on fair trades
Maybe we thought it was a "strategic" first offer, or maybe we sincerely valued our current roster that much, but our fellow GMs may have been insulted when we offered Matt Carle and Craig Anderson for Ovie. We can cut ourselves out of the loop if we don't act reasonably and responsibly on the trading circuit. And trading is an excellent avenue to help our squad, so why deny ourselves in the faint hopes of fleecing someone?
- 5. Assembling an All Star team…circa 2015
And speaking of getting too excited over shiny, new things…We all want to grab the next big thing. It proves that we are crafty GMs. But the rush to prove our abilities to our peers can encourage us to draft/pick-up/trade-for players who are destined for greatness, but, for one reason or another, aren't quite there yet. We need to compare likely performances in the coming season, not theoretical apexes. Obviously this lesson-learned mostly applies to those of us who play in one-year leagues.
- 6. Selling early
Every year fantasy experts caution against this, but without fail slows starts by fantasy studs like Ryan Getzaf can cause people to panic, unloading the very players that they so carefully drafted only weeks before. This is a mistake that we cannot afford to make. Learn who tends to have slow starts (yes, I'm talking about you Mr. Luongo), and then plan accordingly.
Conversely, buying late is another perennial problem, one that is often worse in the early part of the year when hot starts create an artificial market for a commodity (hello, Matt Carle). Like many aspects of fantasy hockey, making perfect use of a player's hot streak is almost impossible, but be warned that statistics usually even out in the long run.
- 7. Not looking into an injury-prone player's history
There is nothing wrong with using Band-Aid Boys. Just handle with care. We need to go with our heads on this one, not our hearts. Look into the history of mercurial players like Martin Havlat or Marion Gaborik. If the best is hoped for, the worst must be prepared against.
- 8. Stealing tactics from the successful enemy
Don't forget to take a look at the top dogs in your league. Stealing their ideas is fantastic (just be sure to deny it afterward).
- 9. Forgetting that luck still plays a significant factor
Sadly, fantasy hockey doesn't really have hard and fast laws…it has trends. Like anything involving humans, fortune plays a role. Learn the trends, read the experts' opinions, but sometimes all you can do is laugh (or cry).
- 10. Getting things right…remember your successes!
No matter how many mistakes we commit, each of us enjoys successes during each fantasy crusade. Remember these and build on them. Maybe you haven't enjoyed luck in your recent drafts, but you're king (or queen) of the waiver-wire. Maybe you pulled off a timely trade this year. Maybe you engineered a late-season push in your pool. Whatever it was, take a look at that success and think about why it worked for you.
The utility of recording a few lessons-learned isn't lurking in the originality or universal applicability of these generic examples. The magic lies in actually taking a few minutes and performing the exercise (we're talking point form notes here, folks). The above list isn't your list; only you can scribble down the list that will help you out the most. But if you do make the time, I guarantee that you will reap the rewards next autumn
Gretzky was a dedicated student of the game and that was part of his greatness. Take a lesson from Number 99 and look critically at your season and start a lessons-learned file.
Gretz would.
Other Business…
If you're in the Toronto area, then check out The Hockey Expo, April 23rd-25th at the Toronto International Centre. If you haven't heard yet, Dobber will be there performing his soon-to-be-famous unicycle stunt act while wearing a 1930s-era clown suit.
Okay, I might have made that last part up entirely, but I'm going anyway.
Andrew said:
I under-invested in Center. It's a deep position, and I let that affect my thinking too much. Why have 65 point center when I could have a 62 point winger? Well with 2 util positions in my league, 65 > 62. Lesson Learned.


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Answers magazine is the Bible-affirming, creation-based magazine from Answers in Genesis. In it you will find fascinating content and stunning photographs that present creation and worldview articles along with relevant cultural topics from different authors. Each quarterly issue includes a detachable chart, a pullout children's magazine, a unique animal highlight, excellent layman and semi-technical articles plus bonus content from the AnswersMagazine.com website. Our purpose is to equip you, our reader, with practical answers so you can confidently communicate the gospel and biblical authority with accuracy. Why wait? Subscribe today!
A Devotional Series by Charles H. Spurgeon
Sunday, March 10, 2013
"In my prosperity I said I shall never be moved." --Psalm 30:6
"Moab settled on his lees, he hath not been emptied from vessel to vessel." Give a man wealth; let his ships bring home continually rich freights; let the winds and waves appear to be his servants to bear his vessels across the bosom of the mighty deep; let his lands yield abundantly: let the weather be propitious to his crops; let uninterrupted success attend him; let him stand among men as a successful merchant; let him enjoy continued health; allow him with braced nerve and brilliant eye to march through the world, and live happily; give him the buoyant spirit; let him have the song perpetually on his lips; let his eye be ever sparkling with joy--and the natural consequence of such an easy state to any man, let him be the best Christian who ever breathed, will be presumption; even David said, "I shall never be moved;" and we are not better than David, nor half so good. Brother, beware of the smooth places of the way; if you are treading them, or if the way be rough, thank God for it. If God should always rock us in the cradle of prosperity; if we were always dandled on the knees of fortune; if we had not some stain on the alabaster pillar; if there were not a few clouds in the sky; if we had not some bitter drops in the wine of this life, we should become intoxicated with pleasure, we should dream "we stand;" and stand we should, but it would be upon a pinnacle; like the man asleep upon the mast, each moment we should be in jeopardy.
We bless God, then, for our afflictions; we thank him for our changes; we extol his name for losses of property; for we feel that had he not chastened us thus, we might have become too secure. Continued worldly prosperity is a fiery trial.
"Afflictions, though they seem severe,
In mercy oft are sent."


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WOW has been celebrating the riches of world cinema since 2001, bringing an eclectic, intriguing, and moving selection of films from around the globe to cinemas across Wales. WOW presents a selection of the very best in world cinema – and sometimes a film from Wales too.
These images capture perfectly last night's joyous celebration of the best of Bollywood film at the Samaj Community Centre with Bollywood Brass Band. The event sold out over a week ahead and we must say a huge thank you to the centre's secretary Anoup Kerrai and all the volunteers involved at the centre who gave WOW and our sister project, the WOW Women's Film Club, such a warm welcome, making it a night to remember.
Mark Cousins joined us last night for a Q&A Following A Story of Children and Film at Chapter Arts Centre. It was a great evening and I thought that you'd enjoy these photos of the event.
Throughout the week, in the lead up to WOW's screening of Mark Cousins's A Story of Children and Film on Friday 21st March, we've been asking our friends about their favourite childhood cinema. Today's the turn of Jenny Thompson, who runs Small World Cinema.


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Compilations Soundtracks
Other Bands / Projects
Magazine Articles
Television Appearances
Radio Shows
Special Releases
P J Harvey/Mark Lanegan
P J Harvey/John Parish
P J Harvey/Gordon Gano
P J Harvey/Sparklehorse
'Broken Homes', P J Harvey/Tricky
P J Harvey/John Parish - Dance Hall At Louse Point
P J Harvey/Spleen
Henry Lee, by Nick Cave and the Bad Seeds
From Diva to a Diver, by Automatic Dlamini
Furthest from the Sun, by The Family Cat
Color Me Grey, by The Family Cat
Steamroller, by The Family Cat
The Sound Your Eyes Can Follow, by Moonshake
Maths and Passion, by Grape
Songs: Hit The City & Come To Me
Album: Bubblegum
Date: 2004, Beggars Banquet
Formats: Album CD (BBQCD237)
Notes: Polly lends vocals to these two songs.
BBC Radio 4's Today programme - PJ Harvey's opening statement
posted: 02.01.2014
Read more
The full running order for PJ Harvey's Today programme, airing tomorrow January 2nd from 6am
posted: 01.01.2014
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Contributors to PJ Harvey's Today programme on BBC Radio 4 on 2nd January
posted: 30.12.2013
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Long Term Side Effects Of Procrit
Here's a taste of what TheBody.com has to offer on this topic:
Ask the Experts
long-term side effect from ribavirinIs there any current research about long-term side effects of ribavirin? The side effect that concerns me is shortness of breath on climbing one flight of stairs. I have never had heart problems before, but this side effect makes me nervous. I...
Response from Douglas T. Dieterich, M.D.
New York University, School of MedicineIf you are anemic, you can be treated with erythropoietin alfa(Procrit) that will help. If you are over 50 you may want to have a stress test. Sometimes though, the combo treatment just causes shortness of breath. You can try asthma treatment also... Read more »
Long term side effects of EpzicomPlease help me with any knowledge you have so far on the long term side effects of Epzicom. I was... Read more »
Long Term Side EffectsHas there been any findings on the long term side effects from HIV & other combined meds now... Read more »
Managing Long-Term Side of Effects of HIV TherapyYou've Come a Long Way, Baby Antiretroviral therapy (HAART, ART, or anti-HIV medicines) has indeed come a long way in the last 25 years. ART has allowed for individuals who are HIV-positive to live longer lives. New ART medicines and classes of ART... Read more »
Raltegravir: Long-Term ResultsKnowledge about the long-term safety and effectiveness of potent combination HIV therapy (commonly called ART or HAART) is essential particularly if HIV-positive people are expected to take these medicines for the rest of their life. As mentioned... Read more »
Milwaukee Journal Sentinel Examines Long-Term Effects of Antiretroviral Drug RegimensThe Milwaukee Journal Sentinel on Sunday examined the long-term effects of antiretroviral drug regimens. Although antiretroviral drugs can lengthen the life span of people living with HIV/AIDS, taking the drugs for an extended period of time can... Read more »
United Kingdom: Long-Term Effects of Drugs Worry HIV PatientsA survey of nearly 2,000 people with HIV/AIDS in Britain revealed that 69 percent did not feel sufficiently informed about the long-term effects of their medications. Participants first feared the long-term toxic effects of the drugs, then noted... Read more »
Connect With Others
long term side effects(lack of)
Posted by AnonymousFor women who have been on antivirals continuously for a while (more than four to five years)and have not had any side effects or minimal ones,could you please share your experiences. What you are taking, what you experienced(if it resolved while on... Read more »
long term side effects
Posted by Anonymous, 1 ReplyIt would be interesting to hear from anyone that has been on antivirals for a long time(more than 4 years continously)that have minimal or NO side effects. Physical(appearence wise as well as internal) IF anyone out there falls into this catagory... Read more »
PeP (Truvada and Kaletra) 28 day cycle... Long Term effects?
Posted by Screen1001Hello all, I just started taking Truvada and Kaletra 3 days ago to provent being infected. After I am done with my 28 day cycle is it common for the side effects to remain long term? Right now I have had a very upset stomach and nausia for 3 days.... Read more »
psychological effects with long-term survivor
Posted by Anonymous, 4 RepliesI guess I am needing to know if there are any people out there who have really been in some sort of denial for years until first symptoms hit. I feel like a fool, but I've been positive since 84 and really have been in denial until getting so so... Read more »
Guides for People With HIV


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Leafs Updates / Burke Talks
For the second time this week, Mike Komisarek has missed the team practice. He also left early on in the game against the Wild on Tuesday and now Ron Wilson isn't sure when he will return, or if he's even able to play this weekend.
Update: Burke's reaction after the GM's Meeting.


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Club verse: "A friend loves at all times, and a brother is born for adversity." Proverbs 17:17, ESV
Mission Statement: It is the chief aim and purpose of Epsilon Phi Upsilon Social Club to exemplify Christian attitudes and principles in every walk of life. Each member should always strive to put GOD FIRST, OTHERS SECOND, and HIMSELF LAST. It shall be our goal to promote unity, love, and fellowship in order to make Faulkner University a better place to live, grow, and learn.
Colors: Red and black
Mascot: Bulldog


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Ditto has been doing the same thing since its inception: transforming into its opponent. With Imposter, Ditto is able copy the opposing Pokemon and its stat boosts almost flawlessly without wasting a turn setting up, allowing it to revenge kill setup sweepers, such as Shell Smash Gorebyss, Fraxure, Sawsbuck, and Shell Smash Carracosta. With a Choice Scarf attached, Ditto is guaranteed to outspeed those same offensive threats. Unfortunately, Ditto cannot copy the HP stat of its opponent, making it frailer than its target in most situations, as Ditto's fully invested HP stat is only equivalent to an uninvested base 79 HP stat. As it must carry a Choice Scarf, Ditto will always be limited to one move. As a result, Ditto has difficulty beating most setup sweepers, including Bulk Up Gurdurr and Braviary; Swords Dance Scolipede and Samurott; and Calm Mind Serperior and Musharna, making it an inferior revenge-killer, the one job it can actually do. This also makes it difficult for Ditto to pull its weight against defensively oriented teams, as its power is in the hands of the opponent and the opponent can often plow through it. While Ditto can work, it's far too situational to fit on most teams, as there are too many revenge killers in NU that can do its job more reliably.
Using a Choice Scarf, Ditto will be guaranteed to outspeed almost every offensive threat that it comes into contact with. The only reason Transform is there is because Ditto needs to have a move; otherwise, it is completely useless. Despite how it might seem, Ditto isn't just limited to being a revenge killer. Thanks to Imposter, when Ditto transforms, it is able to attain knowledge of the opponent's moveset. This information can prove to be invaluable when dealing with unpredictable Pokemon, such as Golurk, Eelektross, and Samurott. In some cases, Ditto can even use moves such as Rapid Spin, Stealth Rock, Spikes, and Aromatherapy to its advantage, thus supporting its teammates. Oftentimes, Ditto's frailty makes it difficult for it to switch into a setup sweeper and take advantage of its boost, so wise prediction is necessary on your part to get it in safely. Even if Ditto does get the chance, do keep in mind that setup sweepers are rather uncommon in NU; even most offensive teams generally limit themselves to one.Team Options & Additional Comments >>>
Other Options
Choice Scarf is the only viable item on Ditto, as it guarantees that Ditto can outspeed setup sweepers. No other item can possibly replace the utility that Choice Scarf provides.
Checks and Counters
Ditto is such a quirky Pokemon that there really is nothing that "counters" it in the traditional sense. The best way to "counter" Ditto is to stop it from taking advantage of your team's entry hazard setter or setup sweeper, which can be troublesome at times. The best way for offensive teams to deal with Ditto is for their setup sweeper to run a Substitute, as Ditto will not be able to transform when its target is behind one. Without a Substitute, it is too risky to use offensively orientated boosting moves. For balanced or stall teams, it is difficult to stop Ditto from coming in and taking advantage of your entry hazard setter or Rapid Spin user; however, Ditto will often be switching in and out throughout the course of the match, so setting up Stealth Rock at the beginning will help wear it down. Something to keep in mind is that when Ditto transforms, you know what moves it carries, so intelligent maneuvering and a little guesswork will help you defeat it. Unburden Pokemon such as Drifblim also deal well with Ditto, as Ditto will be unable to outspeed them because it does not copy its opponents' boosts from the ability. The most efficient way to combat Ditto starts before the beginning of the match; so long as your team has proper defensive synergy, Ditto will only be a minor nuisance.


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Coffs Hbr - Park Beach Surf Cam & Surf Report
@ 11 sec
50 min ago
Surf Report Nth NSWby Lee Winkler
18/04/2014 6:55 AM | Report
Winds are forecast to are to decrease during the afternoon after some moderate South westerly winds across the coast. The southern corners are still the pick of it and will be the best all day. Quite fun on the incoming tides and plenty of fun out there for Groms on school holidays . Lee Winkler's Surf School- Ph 0266 500050 … Upgrade to Coastalwatch Plus today for your chance to win one of 2 Simon Anderson surfboards.
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The best wetsuit for today is :
Tomorrow's Surf Forecast
@ 12 sec
Marine Outlook
Forecast for Friday 18 April until midnight
Winds: Southwesterly 10 to 15 knots, reaching up to 20 knots offshore south of Coffs Harbour early in the morning. Winds becoming variable about 10 knots in the early afternoon.
Seas: 1 to 1.5 metres, decreasing below 1 metre during the morning.
Swell: Southerly 2 to 2.5 metres, tending southeasterly 2.5 metres by early evening.
UV Index 12 (Extreme)
Gallery: Maldives – April 2014
Dreamy escapism from North Malè to the Central Atolls and down to the Southern Atolls.
Easter Long Weekend Surf Forecast 18 - 21 April 2014
Easter is here and so is the swell. Check out the long weekend forecast.
Max Stewart: Young, Free, Alright!
Interview: Meet the 23 year old surfboard shaper behind Eye Symmetry.
Spirit Of Akasha
The film featuring world champion surfers Mick Fanning, Stephanie Gilmore, Tom Curren, Kelly Slater, Beau Young and many more.
Win a Nikon Camera & $1,000 SurfStitch Gift Card – Life's a Beach Photo Competition
Upload your best photos to Coastalwatch and you could win.
Rip Curl Pro Bells Beach 2014
April 16 - 27, 2014.
Video: The Captain | Red Bull Cape Fear
Mark Mathews has built his career on predicting swells. This knowledge is crucial when it comes to deciding when to run Red Bull Cape Fear. As we enter the waiting period, the pressure mounts on Mark to get the decision right.
Video: Piped at Dee Why Point
Wave of the Week: Jaymes Triglone does very well on this one...
Feeding The Crayfish To The Inmates – Drug Aware Margaret River Pro 2014
Michel Bourez is your 2014 Drug Aware Margaret River Pro Champion. Sean Doherty reports from the final day in the west.
Easter Long Weekend Surf Forecast 18 - 21 April 2014
Easter is here and so is the swell. Check out the long weekend forecast.
Cyclone Ita Live Webcam – Port Douglas
Live footage from Cyclone Ita.


text: On Saturday, October 9, 2011 Samford University's Ida V. Moffett School of Nursing (IVMSON) hosted a Mobile Health Clinic for children and adults with developmental disabilities. In conjunction with United Cerebral Palsy of Greater Birmingham IVMSON provided free screenings, primary care services and referrals. See other IVMSON pictures on Flickr


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Save on every ticket. Guaranteed.
The 1972 Miami Dolphins achieved perfection – going 14-0 in the regular season before a 3-0 playoff run and a Super Bowl. It's a feat that no other team has been able to reach and every year, when the last undefeated team finally chalks up a loss, those 1972 Dolphins get together for a champagne toast.
1972 was the first of back-to-back Super Bowls for legendary Miami Dolphins head coach Don Shula. Despite extraordinary success with Hall of Fame quarterback Dan Marino, those two championships remain the only Super Bowl titles in the storied franchise's trophy case. Four decades later, the Miami Dolphins and their devoted fans are ready for a return to the top of the mountain.
A Changing of the Guard
Following a disappointing 2011 season under Tony Sparano, the Miami Dolphins brought in former Packers offensive coordinator Joe Philbin and drafted Ryan Tannehill with the 8th overall pick in the draft. Tannehill won the starting job in training camp and showed serious potential in his rookie campaign. Alongside Andrew Luck of the Indianapolis Colts, the Seahawks' Russell Wilson and RGIII of the Washington Redskins, Ryan Tannehill is a big part of the reason pundits are talking about the 2012 QB class as one of the greatest of all time.
With WR Mike Wallace coming over from the Pittsburgh Steelers to stretch opposing defenses and a rebuilt roster loaded with talent, the Miami Dolphins are a threat in the AFC East dominated by the New England Patriots for much of the last decade.
Did You Know…
One of the true glamour franchises in the National Football League, the ownership group of the Miami Dolphins is a star-studded group that includes Jimmy Buffett, Gloria Estefan, Fergie, Marc Anthony and Venus and Serena Williams.
Save on Miami Dolphins tickets
Purchase discounted Miami Dolphins tickets with ScoreBig.com and see one of most beloved sports franchise in the country climb their way back in a top heavy AFC. Legends are made in South Beach. Is Ryan Tannehill on the verge of becoming a superstar in the NFL? Come see for yourself at SUN LIFE STADIUM.