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How Snoring Hurts Your Rest
This might be a generalization, but I'm guessing we've all had some bad experience with snoring. It might be your own snoring, but chances are you've heard that sound coming from your spouse, parent, family member, friend, or maybe even your dog (side note, my dog snores like crazy, that's why he will never be allowed to sleep in our room).
While it's easy to laugh at or more likely be annoyed by, snoring greatly effects our rest.
If someone else is the culprit, you are probably aware that it keeps you up at night. If you're the one sawing logs, those living in your house are probably having trouble finding good quality rest.
Not only is snoring annoying, it could be a signal for a much more serious issue such as sleep apnea that could be deadly if not treated.
I used to have plenty of trouble snoring, but never really realized it except when my wife would give me that nudge in the middle of the night. Awhile back I decided to see what I could do about it and found some interesting tips to finally stop.
Your Weight
Did you know one of the biggest causes of snoring comes from being overweight? Extra tissue around the throat constricts your airways, making breathing more difficult. The first step to take in stopping the problem and getting better rest is losing weight. That's a whole different topic with plenty of resources available online to help.
Stop Smoking
Smoking is another major cause of snoring. What happens is the chemicals in cigarettes can irritate your nasal and throat passages that can cause swelling. I've heard stopping smoking is easier said than done, but there are so many benefits to quitting besides just helping stop snoring.
Watch How You Sleep
The way you sleep can have a big effect on your breathing. If you sleep on your stomach and side, you have a higher chance of snoring. Those on their backs snore less as the throat is more open.
Anti Snoring Aids
There are many products out there that are designed to keep your air passage open at night. I recommend checking out SnoringReview.com to check out different products and what people rate them. There are different styles of products such as mouthpieces, head gear, and pillows. While pricy, I found the My Snoring Solution jaw supporter to be the most comfortable to sleep in.


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|Arizona Java Deep Seating Set
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We supply a full range of garden parasols and cushions to complement our extensive range of teak outdoor furniture. Much of Barlow Tyrie's range is also ideally suitable as swimming pool furniture. Barlow Tyrie's heavy-duty teak garden seats and benches are frequently used as teak contract furniture and can be supplied with carved inscriptions or flush mounted bronze plaques.
The Barlow Tyrie teak garden furniture and teak patio furniture are made from a sustainable source of plantation teak, quality guaranteed.

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Added December 3, 2012 4:08 PM
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In some areas of KELOLAND, thunderstorms are likely today. Some storms could be severe this afternoon west of Sioux Falls. #sdwx #kelowx
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Students and faculty at MOC-Floyd Valley High School in NW Iowa and KELOLAND put together this impressive video to support some of their own, the Raymond family. Walker is fighting lymphoma and his sister Katelyn donated her bone marrow to him. 'LIKE' and SHARE this post to show your support for the family's battle.
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Hoven students received a special, and unexpected, thank you on Monday. KELO Erich Schaffhauser shares how their good deeds in the past were rewarded today, new on KELOLAND News at 10.
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Posts Tagged 'panoramic apps'
13 Alternative Panorama Apps for iOS 6 (list)
For those who have updated their iPhones to iOS6 will notice that they can now snap up pictures using the new panorama mode. The new mode is capable of capturing 240-degree photos. That's a huge improvement for iPhone 4S and iP...


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In Sculpted Cable, David Yurman transforms his signature design element from its original helix shape into an imaginative carved form. The effect is an entrancing wavelike pattern that retains the dimensional look of the original Cable but reveals a smooth interior surface.
Compare your wrist measurement to the chart below, and choose the corresponding bracelet size. To determine your wrist measurement, Download the Size Guide


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Comments On Aug 03, 2013:Excellent headlight, Goes with the bike. Looks gret and works even better, Trailtech makes great quality products. turns night into day. Love the Hi / low switch.
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Comments On Jun 26, 2012:This light was easy to install and it is WAY brighter than my 02 KTM 380EXC stock light. The dimer switch has a built in kill switch which is a nice feature. This is a great improvement!
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Comments On Apr 04, 2012:Certainly worth the money, but one bulb went right away (Trail Tech blamed faulty wiring on my part, so no warranty). Had wiring checked by shop, soon after the other bulb went. If you want really reliable and durable, you need to spend more.
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Comments On Feb 25, 2012:Stock light on the 09 KTM 450 is poor. The X2 does the trick. No problem riding at the 30-35mph in the desert with this light. 55mph on pavement no issues.
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Comments On Dec 18, 2011:Awesome head light ..clips on and off in seconds...requires a 150 watt stator
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Comments On Oct 14, 2011:I ride a lot at night and there's quite a bit of traffic at times so I wanted a headlight that I could dim for oncoming traffic, yet be bright on the trail. The factory light was just, bright, and always on. After reading the reviews I bought this kit. The installation went well and everything fit as it should. I like how complete the kit was. While installing it I noticed 3 wires to my existing headlight. Hmmm, hi/lo beams? A few minutes with a voltmeter and sure enough the light has both beams, just no switch or necessary wiring. I tried the new lights that night and the high beam didn't penetrate as far ahead as the stock light,(wired with both on when on high) and the low beam was still too bright to be meeting on the road. I reinstalled the factory light, retaining the switch from this kit and now have a nice light. After 3 weeks of use(daily) the switch is now so stiff I can barely switch it. I'll try some lube, but have my doubts as to whether it's going to live.
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Comments On Oct 10, 2011:This light is a major upgrade to the stock light that comes with the CRF250X. I highly recommend this light and the clear protective cover/lens.
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Comments On Aug 02, 2011:The light with the stock Trail Tech switch runs both the upper and lower lights when on high. Most other switches/harnesses wont do that. Just be aware if you are trying to add to a dual sport kit. There are work arounds to make it work. Google is your friend.
The light works really well and looks great on the bike. The multiple mount holes on the bottom allow a good range for aiming. Have yet to ride in complete dark but so far so good.
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Comments On Jun 23, 2011:The main bulb broke before I even used it (maybe all those bumpy roads) but even with the little light it was brighter than my buddies stock light. I was impressed. Just purchased replacement bulbs so hopefully they are more vibration resistant. Puts out lots of light though.
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Comments On Apr 07, 2011:I put this light on my KTM 450-XCW after one too many nervous twilight rides back to camp. The brightness is much better than the stock OEM KTM headlight, even with my stock stator. Installation was easy and the instructions were good. My only complaint is that the color of the orange plastic has faded after only three weekend trips and no longer matches the bike.
Additional Comments On Apr 11, 2011:Followup: I contacted TrailTech and received an immediate response regarding the faded plastics. They have corrected the manufacturing problem and are sending me a replacement. It's refreshing to see such excellent customer service. Their commitment to their product doesn't end when they have your money!
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Intensive Resurfacing Peel
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Proctor Honda maintains a wide range of used vehicles - including cars from other numerous major auto manufacturers. Please feel free to browse our inventory and receive an online E-Price. Whether you are shopping for used cars in Tallahassee, Thomasville Ga, Valdosta Ga, Panama City FL, or surrounding areas, we are confident we have the right car for you.
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Cameras in every direction were recording, but that didn't stop a brazen, would-be arsonist wearing a gray hoodie, a mask and carrying a red gas can. He climbed atop the roof of The Coin Cove on Gratiot in Roseville around 6:00 a.m. Wednesday and tried to set the building on fire.Since it had just rained and there was a lot of water, the fire basically put itself out right after it started, but police still plan to go after this guy."Obviously, if this would've really caught fire, the whole block could have gone up. It's highly unusual. If you're going to break-in, you don't do it with a gallon of gas. It's very, very, very unique, and we've contacted the FBI to see if there [are] any like and similar circumstances in the area or other parts of the country, and so far no luck," said Roseville Police Chief James Berlin."I went out to talk to him, and I have a gas can sitting outside by my porch," said Annette Ervin, who had police knock on her door. "That's what they asked me, is it mine or maybe they wondered if somebody had walked down through there and chucked it out."Neighbors like Ervin, who was asleep at the time, didn't see anything suspicious. Police believe the guy may have had a getaway car waiting. Video shows the suspect jumping off the back of the building and running west on Roberts into the neighborhoods. Police K-9s weren't able to track the guy."The owner has no known enemies, hasn't had any problem with any customers recently, so it's just really a who done it or why they did it," Berlin said.The owner of the coin and stamp store wants this guy caught and is offering a $3,000 reward to anyone with information leading to his arrest. If you know who he is, call police.
FOX 13 / WTVT-TV3213 West Kennedy Blvd.Tampa, Florida 33609Main: (813) 876-1313Newsroom: (813) 870-9630Fax: (813) 871-3135


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GREY'S ANATOMY - "Time After Time" - Izzie faces her past and finds comfort in George, while Alex becomes more attached to Jane Doe (Elizabeth Reaser), Meredith and Derek question their own status, and Cristina resolves to fight for her relationship with Burke -- despite her past with Colin Marlow (Roger Rees) -- on "Grey's Anatomy," THURSDAY, APRIL 19 (9:00-10:01 p.m., ET) on the ABC Television Network.
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- 5 bedrooms
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This modern Mayan design house with a great location in the Yucatan Coast offers an exquisite quiet neighborhood where you can enjoy the beach, breezes, palm trees, stars, spectacular sunrises and sunsets. Come and feel the "living in Yucatan mode" Surround by Mayan Ruins. This 5 bedroom, 6 bath makes this a perfect vacation home for a larger group or family, sleeping 10 people very comfortably. It is also ideal for couples looking for privacy. The beach provides a unique, romantic setting for special moments or just for relaxing. There is a large terrace for a perfect entertaining, or just admiring the view. * The Kitchen can be stocked with...Read more
Casa Lorena's
Yucatan, Yucatan-Mayan Riviera, Mexico
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text: Just now noticed your comment about your daughter going up steps one at a time. She may still have restrictions on bending the leg page 90 degrees. And that leg is still going to be quite weak. It felt SO weird trying to walk up steps one at a time when I first tried, and I think I only made it up about half the stairs before going back to one step at a time. But I'm doing well now! Stairs are definitely one of those things that just take some time, though.


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8 / 10
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Call our helpful, friendly team of advisors on : 01572 332 032Online customer service lines open Mon-Fri, 9.30am-5pm (UK time)Shops open 7 days: Mon-Fri 9am-6pm, Sat-Sun 9am-6.30pm
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Established in 1981 as a cycle hire cabin on the shores of Rutland Water, Rutland Cycling has grown to become a major player on the UK cycle retail, online and hire scene, with Britain's biggest bike shop and a leading Giant brand store, both in Rutland, plus two more centres located at Grafham Water, Cambs and Fineshade Wood, Northants.
We stock all the top bike brands, including Specialized, Trek, Giant, SCOTT, Moda, Orange and Whyte, and have been offering Cyclescheme to our customers since its inception over 10 years ago. Alongside our successful retail expansion, Rutland Cycling has built a strong online presence: our website consistently ranks among the top 10 UK online cycling retailers.
More recently, we have added to our core cycling offering with Outdoor and Triathlon ranges. Recently our outdoor department has moved to our Whitwell store to provide a more convenient shopping location. Online and in store, we stock a quality selection of outdoor brands, including Jack Wolkskin, Meindl, Gelert, Coleman, The North Face and Petzl. For the triathlete, we stock Blueseventy, Specialized, Giant, SCOTT, Oakley, ISM Adamo and more.
Our venues, together with our regular rides and events programme and our large cycle hire and demo fleet (over 750 bikes, all new each year), combine to offer a unique opportunity to test ride a new bike in beautiful surroundings on traffic-free trails, receive expert advice from our experienced team, or just be inspired by a great day's pedalling!
Our three core values of excellent customer service, a quality product range, and genuine passion for cycling have helped us win the coveted BikeBiz Award for Best Independent Cycling Retailer in 2010, 2011 and 2013.
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An armed, off-duty police officer has been hired to patrol a Scottsdale school campus. But it's not the school paying for the officer, it's the parents.
Parents of El Dorado private school wanted the extra security following the Newtown massacre.
"We decided right off the bat that this was the best we could do to ensure the safety of our children especially after Newtown," says Principal Linda McDermott.
El Dorado is pre-k through 8th grade. The armed off-duty officer has been in place for about a month now. The principal says they haven't had much pushback from parents.
Part way through our interview, Scottsdale Police Officer Stacy Juarez paused to wave to some 2nd graders walking by. Juarez is one of the armed off-duty officers, hired by parents, to patrol El Dorado private school.
"What else are we protecting if we're not protecting our children first? I don't know," says Brian Bratspis, parent & co-chair of the safety committee.
About an hour after the Newtown school massacre, El Dorado parents formed a safety committee. In three weeks, the committee decided to hire an armed off-duty officer. They held parent meetings and the principal approved it.
"Parents, the ones that did show concern and attended the meeting, left the meeting feeling pretty confident we were making the right decision because it came down to the same question every time. How do you stop an armed gunman? I don't think anyone has that answer, but we don't ever want to get to that point so we are trying to get in front of the problem," says Bratspis.
Officers aren't just looking for school shooters, they listen to their police radio, monitoring all safety issues.
"It may involve a chemical spill or a swarm of bees flying around somewhere. We can look at that location in relation to ours and make the decision are we going to do a lockdown, a modified lockdown or just a situation that we're going to monitor," says Officer Stacy Juarez.
While one off-duty officer patrols the campus, it takes 8 to rotate through the week.
"It can run anywhere from $7,000 to $10,000 a month for this type of program," says Bratspis.
Parents aren't required to pay for this officer. They're just asked to donate right now. The school says they have enough money to pay for the officer until the end of the school year. Next year they'll reevaluate how to pay for the program.
"For many parents here, they were willing to write those checks and hopefully they will continue to do so going forward."
Officer Juarez' son also goes to school at El Dorado. He patrols the school one day a week. The off-duty officers also provide anti-drug and bullying programs.
KSAZ-TV & KUTP511 W. Adams St.Phoenix, AZ 85003Phone: (602) 257-1234Fax: (602) 262-0177


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Trekking In The Himalayas : The Roopkund Trek
Valley of Flowers, India Hiking & Trekking
Himalaya, 2500 km long and the highest mountain range in the world is full of surprises and offers challenges for people of all taste and adventures. The trekking in the Himalayas is most sort after by trekkers from across the world. Namastay to All...
Starting at $120 Per Night
Trekking in Indian Himalayas
Uttarakhand, India Hiking & Trekking
Over 20 years of Experience in providing safe and exciting eco-friendly culture and adventure tours throughout the beautiful and pristine Himalayas. We are dedicated to providie personalised and exclusive service of the highest quality to Tourists....
From $80 Per Person
Canyoning in India with Goa Jungle Adventure
Chaudi, India Hiking & Trekking
Starting from the wonderful Goa beaches, be one of the first to discover the south India canyons. French guides, professionally qualified who discovered those lost paradises, will take you inside the hearth of the jungle, natural reserve & sun...
Starting at 1,890 Per Person
Markha Valley Trek in ladakh
Ladakh, India Hiking & Trekking
Duration: 13 Days; Grade: Moderate to Strenuous ; Season: 15th June - 15th October High and arid region; region between Ladakh and Zanskar; large diversity of landscapes; excellent views from the jagged 5000 metre Kongmaru La pass; green oasis of...
Starting at 720 Per Person
Trekking & Jeep Safari
Adilabad, India Hiking & Trekking
The yash expedition is your host company for the planning to you holiday in north of india for adventure,packages,trekking,hotel booking,bike tours, ext. in you budget...
Rates from 2,250 Per Person
Guided trekking and climbing in Himalayas.
Chandigarh, India Hiking & Trekking
Outdoor And Adventure Travel in Himalayas and Sahyadri-with experienced mountain guides and mountaineers.Providing services for trekking in himalayas,climbing himalayas,himalayan jeepsafari and package tours of india....
$750 Per Person
Rafting/Camping/Trekking/Bunjee Jumping/Resort
Dehradoon, India Hiking & Trekking
we offer services in Rafting | Camping | Trekking | Bunjee Jumping | wildlife Safari |Adventure Holiday Rishikesh Uttarakhand India...
1,900 Per Person
Trekking in Ladakh
Ladakh, India Hiking & Trekking
Active Adventure is a locally run travel company based in Ladakh Himalaya arranging adventure, nature, and cultural trips in the himalaya! It is our believe that adventure and culture travel are as much as philosophy as it is the pursuit to provid...
Starting at $1,000 Per Person
Trekking the Jalori Pass
Kuliu, India Hiking & Trekking
Trek the beautiful Jalori Pass in the Banjar Valley of the Indian Himalayas in the state of Himachal Pradesh. This is a trek which can be done through out the year....
$350 - 450
Trekking,Expedition and Family Holiday in Ladakh.
Ladakh, India Hiking & Trekking
Our company organise complete package tour and trekking in ladakh and Zanskar from 7 days to 30 days tour which include trekking,culural tour, Nature, Buddhist monasteries tour, Rafting in Indus and Zanskar Photography,Expedition and jeep safaris....
$1,250 Per Person
Chhotaram Prajapat's Homestay
Jodhpur, India Hotels & Resorts
Traditional Homestay in jodhpur where guest live as a family....
Starting at $40 Per Night
Majestic Group of House Boats
Srinagar, India Hotels & Resorts
Majestic Group Of Houseboats are run in economy and luxury grades, comparatively all suitable rates. Each houseboat is having the capacity of two to five bedrooms, adjoining bathrooms, a drawing room, a pantry, the upper deck, with a separate kitchen...
Starting at 4,500 Per Couple
Laxmi Palace Hotel- Heritage Hotel in Jaipur
Jaipur, India Hotels & Resorts
Laxmi Palace Hotel is the best heritage hotel of Jaipur where you can enjoy all facilities with latest services. You can book super deluxe room, royal room, triple bed royal room, family suite and royal suite room with online portal of laxmi palace....
Terai Arc Landscape Adventures
Gurgaon, India Eco Tours
Terai Arc Landscape (TAL) the lowlands along the Himalaya mountain range in India & Nepal. The TAL is home to many endangered mammals including the Bengal tiger (of which it has one of the world's highest densities)& the Indian rhinoceros,...
Starting at $100 Per Night
Village Tour
Mumbai, India Eco Tours
Calling all adventure tourists who would like to try something new, isn't it time we gave up playing virtual Farmville behind a computer screen and play it in reality instead ? Come & enjoy simplicity & adventures of village life....
Affordable Rates from 1,900 Per Night
Best Safari Packages At The Earth Safari Pvt. Ltd.
Dehli, India Wildlife & Safari Tours
The earth safari is one of the leading luxury wildlife safari providers in India as well as Africa with a bunch of highly experienced staff. That can help you in seeing the entire natural world that you would have wished for....
Street Food of India - Photography Tour
North, India Photography Tours & Workshops
If you are a photographer and want to improve your photography skills, or a foodie fascinated with street food and exotic places, this tour is for you. Tag along with Street Food of India author-photographer, Sephi Bergerson, on a tour of India...
$300 Per Night
EAT, STAY, EXPLORE WITH A LOCAL at your own pace
Gurgaon, India Cultural Experience
Put up at a B&B eco homestay, eat organic, vegetarian home-cooked meals, join guided day excursions with a Local to the natural (and fascinating) places of origin (including geo wonders) of certain nature-based, world-famous Indian 'products'....
Yoga Teacher Training Session
Rishikesh, India Yoga
Come and join the most authentic Yoga Teacher Training Session in Sanskriti Vedic Retreat Rishikesh from 9th March 2015 to 4th April 2015. At Sanskriti Vedic Retreat we believe that Yoga Teacher Training is an investment for the future. To be a moti...
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Tour Operator India - Down Town Travels
New Delhi, India Scenic Flight Tours
Down Town Travels is the leading travel company in Delhi that offers ultimate honeymoon packages to enjoy holidays with fun and excitement. DTT also plan domestic and International tour packages just for you to make your journey memorable....
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They came close to scoring a national media trifecta, but timing got in the way for Gov. Rick Snyder. He did the "Meet the Press" and "Face the Nation" Sunday morning gab fests, but poor ABC had to settle for Detroit Mayor Dave Bing. The Snyder team just couldn't fit it in but two our of three ain't all bad.There was no trade-mark Mr. Snyder open neck dress shirt with sports jacket this time. Nope. It was on with the blue tie to help underscore the seriousness of the governor trying to explain why the state's largest city is starring at a Chapter 9 bankruptcy experience.In predictable form, the governor deftly avoided making much news or uttering anything even remotely controversial. NBC's David Gregory tried as did CBS's Bob Schieffer who did manage to extract one tidbit of news from the governor. More on that in a sec.Mr. Gregory, host of "MTP" started out on a potentially embarrassing tact. He dragged out a Governor Snyder quote from last June saying Detroit "is not going into bankruptcy."Welcome to the world of covering Mr. Snyder, Mr. Gregory. The governor ignored the quote, and dove into what he wanted to say about "every other option" being considered before the Chapter 9 trigger was squeezed.Mr. G. tried again with a similar yet fruitless follow-up, as he wondered how the "politicians let down the city.""This is a great opportunity," the governor went two for two against the network grand inquisitor. "We're being real now," he stayed on message expressing hope for the city which still had lots of good things going on despite all the ugly national headlines to the contrary.On the issue of federal assistance, the governor told NBC he would not speak for the federal government which is his standard line on most things having to do with Washington while conceding "this is not about writing checks."At least Mr. Schieffer pressed the governor on the issue. Mr. Snyder noted the state "can't bail out the city" when in reality the real answer is the GOP legislature won't. But on help from the Obama administration the governor reflected, "if the feds want to, it's their option."And that good readers was the one news nugget during about 12 minutes of network cross examination.So if you judge this stuff on getting your message out, this was not a fair fight. However, major points were taken off, Mr. Snyder did not mention Renlentless Positive Action.Next time.
205 N. Michigan AvenueGround FloorChicago, IL 60601Station Operator: (312) 565-5532Newsroom: (312)565-5533


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The contemporary mono-colored Cuisinart DC-1000 Programmable Glass Carafe Filter Brew Coffee Maker has many desirable features. You can program it to brew at the time you want to wake up to an aromatic cup of coffee. It can be set to brew from 1 up to 12 Euro size cups or about 9 cups US. The brew-water is delivered to the grounds through a shower style head to thoroughly wet all the grounds rapidly for best flavor extraction from the grounds. The DC-1000 has a tough yet lightweight glass...
Essential Info: Control is in the eye of the coffee drinker. For some, you can never have enough dials and buttons. The Cuisinart Brew Central is a sophisticated 12-cup coffee maker with numerous controls that enhance every phase of the brewing process. The machine has an LCD clock/timer to program brewing up to 24 hours in advance, as well as a 30 second "Brew Pause" feature to let you pour a cup while the a pot is brewing. It stands 14.25 H x 8 W x 8.5 D. The Cuisinart Brew...
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Bins/Organizers And Storage
Stack & Hang Bins - GREEN 3 in. x 4-1/8 in. x 5-3/8 in. - QTY:1 - 8NEJ4
You may already know the value of these bins if you`ve been a fan of McFeely`s various screw assortments for any length of time. Of course, these bins aren`t just handy for screw storage. Virtually any loose part can be organized in one (or more!) of these for easy storage and in 17 sizes and 5 colors, you`re not going to find a bigger selection anywhere. Now`s the time to get organized and what better way to do so than with color-coded bins. These beauties have front, back, and side grips and are reinforced for extra strength. Even better is the molded rear hanger that allows them to be hung from your existing louvered panels or racks. They`re made from high-density, FDA-approved polypropylene/polyethylene and will not rust or be affected by weak acids or alkalis. And the best part? They`re made in the USA.
Available in Blue(B), Black(BL), Green(G), Red(R), or Yellow(Y). Outside Dimensions H x W x D: 3" x 4-1/8" x 5-3/8"Inside Dimensions H x W x D: 2-13/16" x 3-7/16" x 4-3/4" Click here for all Stack & Hang Bin options.


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I know my computer is gremlin- free. All other websites I visit will load instantly. A couple of others here have mentioned issues with the slow loading too.
Perhaps the gremlin is lurking here on FW.
I think the capacity of the FW main server might be the problem. During times when few people might be visiting FW, the loading is sometimes faster.


text: This classic Louis Vuitton Saleya MM tote is in PRE-LOVED condition (light use). It is made from Damier Ebene coated canvas trimmed in dark brown leather and accented with golden brass hardware. The bottom corners show light wear. There are a few marks on the interior. The hardware is tarnished.


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Two damaging claims are being made against George Zimmerman by a woman. The charges are being made by a person identified only as "Witness Number Nine" and are contained in audio tapes released on Monday by prosecutors. The woman claims Zimmerman grew up in a racist family and that he molested her for ten years.
WARNING: Graphic details are discussed during witness interview. Listener discretion is advised.
Phone calls Zimmerman made from the Seminole County Jail were also released. A total of 140 calls made in April of this year were included in the evidence made public.
Zimmerman is charged with second-degree murder. He has pleaded not guilty, claiming self-defense.
More documents, photos and video in Zimmerman case
The woman told police that Zimmerman started abusing her as a child. She made her claims in an audio recording with police during an interview which lasted 45 minutes.
The witness claims Zimmerman grew up in a racist family. She tells investigators, "They like black people if they act white, and other than that, they talk a lot of bad things about black people."
When investigators asked the woman if she could recall any specific racist comments from George Zimmerman, she replied, "No." When asked if Zimmerman ever took action against anyone based on their race, she again said, "No." The woman also claims Zimmerman's mom told her she does not like President Obama, because his mom is racist.She says, "I just could not believe that she said so loud and proud, saying that she was a racist."
The witness also claims Zimmerman molested her for ten years, starting when she was six and he was about eight. She was watching television with George under some blankets at his family's home. She claims, "He would reach under the blankets and try to do things, and I would try to push him off, but he was bigger and stronger and older."The woman claims when she was eight, he groped her behind the living room curtains and when she was twelve Zimmerman showed her his private parts. She says Zimmerman was manipulative. "George, he always made himself look so good. He just sucked up to my dad, and he was like the son he never had, and he always was just very charming and personable with everyone in the family."Witness Number Nine claims there was one more incident, when she was sixteen, at George's house in Lake Mary. They were lying on a bed and he rubbed her chest, and she ran out of the house. The woman claims she came forward to talk to police, because for the first time in her life, she's not afraid of George Zimmerman.
The defense moved to block the public release of Witness Number Nine's statement in a motion filed on June 18, contending, "The content of this statement is not relevant to the issues of this case, and it would not be admissible in the State's case in chief."
That request was denied on July 13 by Circuit Judge Kenneth Lester.
"There is a 19 month difference between the two of them and she says something happened that George denies ever happened, so she can have her story, but we contest the validity of it," said Zimmerman's attorney, Mark O'Mara.
O'Mara said his client didn't molest this woman and denies allegations that Zimmerman's family is racist. "In her first anonymous phone call to the police, that's all she talked about. She's a racist, he's a racist, the whole family is a racist. Interestingly, when the FBI did their investigation, they found no evidence of racism. When she told that story, and it didn't get turned, she came up with the next story, suggesting sexual abuse, which is without any bases and fact."While O'Mara said these statements most likely won't be admitted into court, though he is concerned about public opinion. "It is going to be damaging? Yes, it's certainly more static, with something that's not relevant," O'Mara said. "We have to deal with it and take our resources and look at that." Zimmerman has been in hiding in a Seminole County safe house since he was released from jail on a $1,000,000 a week and a half ago.
"He's better, still in hiding and frustrated," O'Mara told us, adding that it has been difficult for the Zimmerman family, as they continue go from hotel to hotel, living in fear, because of death threats. "It's beyond damaging, it's devastating. They're very worried."
When asked if extra security measures had been taken, O'Mara said, "We're trying to, but we don't have the funding for it. The defense fund was devastated by $100,000 to pay for a bond of $1, 000,000."O'Mara says donations increased on Monday, after statements by Witness Number Nine were released. He thinks some people are mad, because the State is taking the focus off the real case.
"My focus is the stand your ground hearing, a trial if we need to get to one showing George acted in self defense."
Meanwhile, O'Mara continues to encourage people to donate to Zimmerman's defense fund, saying, "If there are people out there that still want to support George now is the time."On Friday, O'Mara filed a motion to disqualify Judge Lester. He said he hopes to find out if the judge will be removed from the case sometime next week.
FOX 35's Valerie Boey and Keith Landry contributed to this report.
Follow @myfoxorlando
FOX 13 / WTVT-TV3213 West Kennedy Blvd.Tampa, Florida 33609Main: (813) 876-1313Newsroom: (813) 870-9630Fax: (813) 871-3135


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Pemandangan & Atraksi Chaiyaphum
Although one of the quieter tourist destinations in Thailand, Chaiyaphum features many natural attractions, including a number of national parks and a wildlife reserve:
Highlight Attractions
This monument is at Sun Ratchakan roundabout on the way into the city. The people of Chaiyaphum built it to honour the citys founder.Rincian lebih lanjut
The Tat Ton National Park covers some parts of Phu Laen Kha mountain range. To get there, take Highway No. 2051 for 21 kilometres. Tat Ton waterfall is an important tourist spot. The water here cascad...Rincian lebih lanjut
The Sai Thong National Park covers 340 square kilometres of Phang Hoei mountain range. The park headquarters is at Tambon Wang Takhe. To go to the park, take the Chaiyaphum-Nakhon Sawan road (Highway ...Rincian lebih lanjut


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|Whale Museum
|.5 miles
|5-15 miles
|0 - 15 miles
|April to October
|per Adult
|April to October
|per Child
Whale Watch& Wildlife Tours April - October
Friday Harbor, Washington Whale Watching
Whale Watching & Wildlife with expert naturalist guides in the calm, Orca-rich waters of San Juan Is. Encounter Orca Whales, dolphin, porpoise, seals, eagles, sea lion, kelp forests & tide pool life. Small personalized tours. Safe, Educational & FUN...
Starting at $89 Per Person
Whale Watching Adventure / Friday Harbor Cruise
Bellingham, Washington Whale Watching
The Northwest's best whale watching tour! We cruise through the scenic San Juan Islands, with a 2 hour visit in Friday Harbor. We look for Orca whales, Minke whales, porpoise, sea lions & seals, and include a Northwest salmon & chicken lunch onboard....
Starting at $99 Per Person
Tower House Bed and Breakfast
Friday Harbor, Washington Bed & Breakfasts
Queen Anne style home on 10 acres with 2 adult only suites. Full vegetarian breakfasts served on fine china with crystal silver and antique linens....
$160 Per Night
Earthbox San Juan Island Motel And Spa
Friday Harbor, Washington Hotels & Resorts
Front desk hours of operation are 9 AM-5 PM for winter season and 8 AM-11 PM for summer season. ...
$217 Per Night
Best Western Friday Harbor Suites
Friday Harbor, Washington Hotels & Resorts
This full-service, BEST WESTERN PLUS Friday Harbor Suites offers the perfect retreat right in the heart of the San Juan Islands. ...
$150 Per Night
Bull Hill Guest Ranch
Kettle Falls, Washington Dude Ranch
Nestled high in the mountains in the northeastern corner of Washington state, sits Bull Hill Guest Ranch. Founded in 1903, Bull Hill is part of a working cattle ranch encompassing more than 50,000 acres of lush mountain landscapes....
Starting at $215 Per Night
Hot Air Balloon Flights in Western Washington
Snohomish, Washington Ballooning
Sail aboard a colorful, nine-story balloon as gentle breezes carry you over the spectacular Snohomish valley, sweeping just over tree tops or rising high above the earth for a picturesque view of the northwest mountains and waterways!...
From $195 Per Person
Morning Star Balloon Co.
Olympic Peninsula, Washington Ballooning
Join Captain Crystal with a view of the Olympic Peninsula, Victoria Canada, Mt. Baker, Pacific Ocean and the Cascade Range in a spectacular hot air balloon flight. Nothing less than extraordinary awaits you....
Starting at $250 Per Person
Barnard Griffin Winery: Wine Tasting Daily 10a-5p
Richland, Washington Wine Tasting
Barnard Griffin is the premier family owned winery in Washington; one of the most award-winning wineries in the state - an essential stop on any tour of Washington's best wineries. Tasting Room Open Daily from 10a-5p. Wine Bar Open W-Sat: 4p-9p...
Unique Wilderness Expeditions for Young Adults
San Juan, Washington Summer Camps & Programs
Unique wilderness expeditions exploring New England,and the Pacific Northwest. We combine small group size, motivated participants and outstanding leaders to create an exceptionally fun and amazing experience. Sailing, Paddling & Backcountry Travel....
$800 Per Week
Your Path to Nature Travel at IWA
South Puget Sound, Washington Sight-Seeing Tours
International Wildlife Adventures: Wilderness tours and adventure travel to some of the world's most unique destinations. Nature and wildlife experiences and photo opportunities await! This international tour company provides packages for Polar B...
Soul Refreshing Eco Journeys->Yellow Bear Journeys
Olympia, Washington Sight-Seeing Tours
Our tours focus on beaches and rainforests in the Pacific NW and in Hawaii. We also off other specialized tours, such as a Green Car Tour. And we can customize a tour for you....
$1,000 Per Week
|Link Code


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Litza's Q & A
Who's your favorite sports team, and why?
Soccer - Mexico! I was born and raised in Mexico...Of course I will cheer up for my country. They are a great team with lots of dedication!
What's your favorite movie quote?
"Oh yes, the past can hurt. But you can either run from it, or learn from it." Rafiki, from The Lion King
What's your favorite video game, and could you kick our butts at it?
Tekken! I am great at it! I will kick your butt!
Piercings/Tattoos (How many? Where?)
1 tattoo on my whole left side (just added it) 1 small tattoo on my left shoulder blade 1 small tattoo below my belly button.
What's the most embarrassing song on your iPod?
Barbie Girl -Aqua :)
What's your best party trick?
This is going to sound weird, but I don't have one!
What's the most memorable pick-up line you've ever heard?
"I thought angels were only in Heaven"
What's the worst job you've ever had?
Marketing, at a pest control company - But, I learned from it... I just hated my ex-boss!
What's the most dangerous thing you've ever done?
I haven't yet - I don't think I would like to put myself at risk!
It's 4AM after a crazy night out – what are we eating?
Tacos!!!!! From a taco stand!
What's the strangest thing in your fridge right now?
Vegetable juice - yuck!
What's the naughtiest thing you've ever done in public?
I flashed my boyfriend at a restaurant! He was sitting across from me and I just pulled up my top. Luckily nobody saw this ! LOL
What do you feel sexiest wearing?
Booty shorts and a t-shirt
Tell us a joke.
Q: Why couldn't the blonde add 10 and seven on a calculator?
A: She couldn't find the 10 key


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Login Here to rate and review this product.
82-10771 - Composite to VGA Video Convertor (Wide Screen Compatible)
Selects between BNC, S-Video, and VGA inputs and provides a VGA output for the device needed. It's perfect for displaying a wide variety of video sources such as security cameras, DVRs, VCRs, and older video game consoles on VGA computer monitors. Supports norma...
82-12960 - Outdoor Classic Housing and Mount with Realistic Dummy Camera
This wall mountable dummy dome camera looks just like a professional operating camera. The beige-painted aluminumn construction, metal mount and authentic appearance make it nearly impossible to see that it's not the real thing. This is the ideal deterrent camer...
82-13230 - High Power Infrared Illuminator 250' Distance
Ideal for any CCTV setup that requires longer-distance nighttime illumination than what most infrared security cameras are capable of producing.
250' night time illuminationEighteen 10mm high powered infrared LEDsIP66 weatherproof aluminum housing20"...
82-6133 - Video Ground Loop Isolator - BNC Male To BNC Female
This BNC ground loop isolator reduces ground loop interference with CCTV signals and can easily be installed into a new system, or implemented to an existing one. It's useful when a video signal is transmitted via cable between points with different ground potenti...
MCM has a tremendous selection of products that make my job easier to perform. Along with great pricing and fast shipping, I enjoy ordering and using their products.


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Motor: Twin, Fire Retardant Balanced Centrifugal Blowers for Quiet Power! 1425 CFM at 4.6 Sones.
Controls: Variable for full control of both Lights and Power. Can be ordered with remote wall switch capability.
Lighting: Uses two to four 50 watt Halogen bulbs (Par 20) in Front Panel. Bulbs not included.
Heat Sensor: Includes Fire Safety Thermostat that will turn unit on when temperature reaches 130 degrees.
Electrical: 115 AC, 60 Hz, 15 amps. Suggested use with a 15 amp circuit.
Filters: Full Bottom Aluminum Mesh Filters for easy cleaning.
Finish: 304 Stainless Steel is standard. Powder Coating in Black or White available.
Duct: Two 8" round ducting. Requires two pipes to run from the hood to the exterior of the home. Combining to a single pipe reduces CFM and voids the warranty.
Damper: Built-in Back Draft Dampers standard on all models.
Install: Suggested distance between the cooking surface and the bottom of the hood is 30" to 36"
Stack: Available in the custom size needed. To determine the height of the stack the ceiling and mounting heights are needed.
Warranty: Limited Seven Year In Home Warranty covering both Parts & Labor.
Grill: No performance warranty when used over a Bar-B-Que Grill.
Optional Power Booster
Increase Performance by 20% with Power Booster on all blower models. Takes a 7 vent to 8 vent.
Optional Power Booster
Increase Performance by 20% with Power Booster on all blower models. Takes a 7 vent to 8 vent.
Shipping Weight: 55 lbs
Shipping Method: UPS


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Madison's Q & A
Who's your favorite sports team, and why?
Tampa Bay Rays! Love Baseball rep my home team always!
What's your favorite movie quote?
"Which is better, having sex or steaing cars?"......."Having sex, WHILE boosting cars"- (Gone In 60 Seconds)
What's your favorite video game, and could you kick our butts at it?
Not big on gaming.... Prob Mario and no I suck
Piercings/Tattoos (How many? Where?)
Three Tattoos.... L Wrist R shoulder and butt. Piercings... Navel, Lip, Ears, and Industrial
What's the most embarrassing song on your iPod?
Justin Beiber Right here..... I use to want him to fall off a cliff... the fact I now like a song of his is quite embarrassing
What's your best party trick?
Surprising everyone when I order Vodka on the rocks and not an apple martini
What's the most memorable pick-up line you've ever heard?
OH MY! ummm pretending to be in the same class as me in college... a biology course.... I was a psych major i never took biology.... I told him to try the blond after me she might fall for it, he did..... and she fell for it.
What's the worst job you've ever had?
Very first job.... Winn Dixie cashier! ugh
What's the most dangerous thing you've ever done?
Takin a speed boat from the bahamas back to Miami on very rough conditions! Caught air like whoa! Straight Miami vice trip! haha
It's 4AM after a crazy night out – what are we eating?
What's the strangest thing in your fridge right now?
Tofu Peperoni
What's the naughtiest thing you've ever done in public?
I keep in PG13 in public no lie
What do you feel sexiest wearing?
Black and high top sneakers
Tell us a joke.
In movies when people go underwater, I like to hold my breath and see if I would survive in that situation. I died in Finding Nemo.


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Space saving folding design elliptical trainer with adjustable stride. iFit SD and Polar heart rate measurement. Backlit LCD console features intermix Axoustics speakers, EKG grip pulse, CoolAire workout fan and 16 pre-set programmes. Adjustable stride: 12-18 inch. Front transportation wheel. Space saving folding design.
Maximum user weight 130kg (20st).
H 163, W 62, D 187 cms.Colour: Black. PROFORM helpline: 08457 089009.
With this ProForm 520 ZLT Treadmill you can select the perfect setting to help you get fit without having to leave the house.
Walking and running are ideal to help improve cardio-vascular fitness, general health and muscle tone, and thanks to this ProForm treadmill you won't have to battle the traffic or worry about any sudden showers to get in shape.
With 8 different programmes, including 4 calories burning settings and 4 timed workouts, you can ease your way back in to exercise or really feel the burn.
The TreadSoft cushioning helps to reduce impact on your joints by up to 15% compared to road running, plus you can watch your TV as you train. This treadmill is also compatible with your iPod or MP3 player, so you can blast out some tunes.
The LCD screen provides all the key feedback you need, including speed, time, incline, distance, calories and heart rate. The running area can be adjusted, with an incline of up to 10% to add an extra level to your training.
The running area folds up when you're done, making it easy to store away ready for the next time you want to work up a sweat.
Useful info:
- Maximum speed of 16 kph
- Quick speed controls
- Fold up design
- Maximum user weight of 135 kg
- LCD screen
- Speed, time, incline, distance calories and heart rate display
- 8 workouts
- iPod and MP3 player compatible
- Intermix acoustics 2.0 audio
- EKG pulse grips
- 2.0 CHP motor
- Incline range of 0-10%
- Quick incline controls
- Running area: 46 x 127 cm
- TreadSoft cushioning
- Transport wheels
- ProForm 520 ZLT Treadmill
Pro-Form 425 ZLX Recumbent Exercise Bike
- In Stock
8 reviews
- Delivery
Lose weight in the comfort of your own home with the Pro-Form 425 ZLX Exercise Bike. Complete with iFit Workout Card Technology, the voice of a personal trainer coaches you through every workout in the progressive, 8-week program (Available Seperate), Or work up a sweat with the 18 preset programs. Also a compatible music port for iPod, you can rock your workout to your favorite music for even more motivation! With an oversized, padded seat adjustment you can find the perfect fit. If you're looking for a bike that will deliver real results and incredible comfort, the 425 ZLX Exercise Bike is perfect for you. Upright cycle with 18 levels of magnetic resistance. LCD console includes speakers. EKG grip pilse monitor. Large padded, adjustable seat. 18 preset work outs. Ifit SD compatible (sold seperate 2CFXM).
Pro-Form 345 ZLX Exercise Bike.
- 18 digital resistance levels
- 10 cm blue backlit display
- 18 personal trainer workouts including iFit live
- Compatibility powered by Google Maps
- EKG heart rate monitor
- MP3 port and speakers
- Horizontal and vertical seat adjustment
- Weight capacity: 115kg


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Coffee Inspired Wedding Decorations
Summer months not only signify iced drinks, warm temperatures, pool parties and barbeques, but it also marks a time of the year when thousands of couple across the United States will take a stroll down the aisle.
Weddings can be costly with the average price of a wedding in the United States costing about $27,000! That's why we compiled this list of beautiful coffee inspired decorations that can be used for the big day.
If you are a bride on a budget, or just want to add some unique style , check out this easy to make coffee inspired decorations.
Elegant Twig and Coffee Centerpieces
By: Brittney Viets
Materials Needed:
- Branches
- Assorted glass vases
- Coffee beans
- Heavy duty wire (Approx 14-16 gauge wire)
- Small glass tea light holders
- Tea light candles or small battery operated tea light candles
- Pick out a bundle of sturdy branches. Branches can be purchased at a craft stores or pick some out of your yard and leave original bark, spray paint white, or even add glitter to the wet paint. Allow to dry.
- Next fill any size glass vase with whole coffee beans. Optional: Mix in some fresh ground coffee for the aroma.
- Arrange branches in the vase so some are shorter while others are taller once sitting down in the coffee beans. Add more coffee beans if needed to keep branches in place.
- Use a heavy duty wire, approximately 14-16 gauge wire to wrap around the base of a small glass tea light candle holder. Note: Use a glass tea light holder that has a little overhang to it so the wire has something the sit underneath so it doesn't slide off of the holder.
- Then, wrap the wire around a section of a branch so the tea light holder hangs down a few inches from the branch. Hang between 6-8 tea lights holders for each centerpiece.
- Fill the tea light holders with small tea light candles or battery candles to last all night without the hassle of re-lighting.
- Feel free to add more ground coffee or coffee beans in the tea light holder to hide the battery candle or for a real candle to sit on top of.
Coffee Filter Puff Balls
By: Erin McQ
Materials Needed:
- Coffee filters. Each puff requires about 50 individual filters.
- Wiffle softballs or wiffle baseballs for smaller puffs.
- Thin ribbon, twine or string.
- Glue gun with lots of glue sticks
- Optional: craft or watercolor paint and water.
- (If you want white puffs, skip this.)
If you want colored puffs, dilute your paint. For bright colored edges on the puffs, brush the color on the edges of a stack of filters. For a full wash, like the pink one in the photograph photo, put the diluted paint in a large pan and just dunk the filters in, ruffled side down, whole stacks at a time. Water color works much better for a wash of color, and craft paint makes bolder edging colors.
- WAIT. The dyed filters take forever to dry, but don't give in to impatience and try to work with them while they're still damp. You'll end up with sad floppy puffs and not happy crisp puffs. The full-wash dyed ones may need some support while they dry to maintain their ridges — put wet filters in mixing bowls to hold them up while they dried.
- Tie a loop of ribbon through each wiffle ball, thusly:
- Take two coffee filters at a time and make them into cone-shaped twists:
- Put a circle of hot glue around a wiffle-hole. Insert a filter twist; gently screw it in as far as it will go. Then secure it with a couple additional dabs of glue.
- Repeat Step 5 until you have filled all the wiffle-holes. Gently pull apart the coffee filters to cover any gaps, and you're done! The finished puff will be 8-10 inches across.
Coffee Filter Flowers
By Jodi McClure
Last month we showed you how to make a bouquet of coffee filter flowers to give mom for Mother's Day. However these beautiful flowers will make great centerpieces. For full directions visit our Coffee Filter Flowers post.


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Sleek new design
The Slim offers a smaller frame and a striking bold design. The glossy, black finish means that the new Xbox 360 looks every bit as good as it performs. Look how it gleams in its resplendent form.
Buy the new Xbox 360 Slim
Pictures: Unboxing the Xbox 360 Slim
Shop for the Xbox 360 Slim on Ciao!
Become a fan of Windows Live on Facebook
Follow the editor on Twitter
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What was the best new phone launched at MWC 2014?
Thanks for being one of the first people to vote. Results will be available soon. Check for results
- 64 %Samsung Galaxy S5
6,135 votes
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1,794 votes
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1,120 votes
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219 votes
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315 votes
Total Responses: 9,583
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the five elemets are: Fire, Earth, Metal, Water, Wood chinese buddhism religion believe esoteric yin yang
This great product in white from our department Women and T-Shirt category can be printed just for you in the size and style you like. The design Five Elements was created by SoundAndVision and uploaded to Spreadshirt for you to have printed on a T-Shirt. Next to a host of other great designs, you can find this Five Elements design in Spreadshirt's Buddhism category. If you are interested in topics like Fire or Yin Yang, then you'll love Five Elements designs by SoundAndVision. Spreadshirt also offers a huge selection of personalised T-shirts, hoodies and accessories for the category Buddhism as well as top belief clothing. SoundAndVision's designs have already impressed many of our customers, so we are sure that we've got right stuff for you! Spreadshirt is your shop for great designs of all kinds – whether it's Fire, Yin Yang or belief. We are sure that you will find something nice in our shop, there are many amazing personalised Buddhism T-shirts, jumpers or accessories for you to find!Tags: Design ID: 4684864
original t-shirt designs & logos for lovers, friends & family | Motive & Shirts für Freunde, Familie, Kollegen & Partner
i love rain Umbrellas Designed by Zombie-Pinguin
"Black and White" - Yin Yang -Cats Designed by modartis
i everything photoshoot Lanyards Designed by Zombie-Pinguin
cook Aprons Designed by milie
I love you Designed by spreaduserDE
What? White Hoodies & Sweatshirts Designed by CatsInLove
Turn me on Accessories Designed by ACPerona
Tested on Animals - Didn't Fit T-Shirts Designed by Thinkstuffs
The Walking Drunk Phone & Tablet Cases Designed by CheesyB
Spreadshirt's Jack of all T-shirts: Our Premium T-shirt from the Spreadshirt collection combines the best possible tee quality with boundless combination possibilities.
still to fill


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Robinson Music Library
Hours | Contact Us | Map | New Stuff
A Message From Your Library Director
Whether you are a new student or a returning student, we invite you to come and explore our renovated library. Our space has expanded to include a lower level, where the Library Media Center is located. A beautiful design combined with enhanced technology and improved lighting and furnishings work together to create an attractive and inviting library conducive to study and expanding your musical horizons. Tours are available - just ask at the Reference Desk.
The mission of the Robinson Music Library is to create a nurturing environment for the study of music, supporting the educational objectives of the Cleveland Institute of Music and fostering our students' own musical growth and development. Just as CIM embraces the legacy of the past and promotes the continuing evolution of music, the Library provides a full spectrum of resources, from traditional print materials to electronic resources. The Library supports and supplements the initiatives of the faculty toward developing the full artistic potential of our students.
~Jean Toombs
Library Director
Quick Links
Quick Forms
Inter-Library Loan info used to borrow resources held by non-Case/CIM Libraries.
Submit a request for the library to purchase a resource.
Request a part from the Orchestra Library.
· Classical Music Library
· Opera in Video
· Smithsonian Global Sound
Hear live CIM concerts online at InstantEncore
Upcoming Events
Orchestra | CIM@Severance
October 1, 2014, 8:00 pm
Severance Hall
Cleveland Institute of Music Orchestra
Joel Smirnoff, conductor
The Next Generation
October 8, 2014, 11:30 am
Westwood Country Club, 22625 Detroit Rd, Rocky River
A CIM Women's Committee Musical Luncheon
Orchestra | CIM@HOME
October 8, 2014, 8:00 pm
Kulas Hall
Cleveland Institute of Music Orchestra
Carl Topilow, conductor
Rebekah Efthimiou, harp, student artist


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By Alexis WileyFOX 2 News ReporterANN ARBOR, Mich. -- Brighton Township firefighters worked for some time to free a 29-year-old man Tuesday afternoon. Donald Lawrence was trapped in a tree dangling high above the ground.We're told the owner of a lot in Brighton hired a friend of a friend to take down a massive tree. Lawrence was tackling the job and made some progress until he hit a branch that proved too much to handle."They were cutting a very large branch, we're estimating about 2,500 pounds, about probably 50 feet off the ground," said Brighton Township Fire Chief Michael O'Brian. "I couldn't tell you if it's a bad cut, if something slipped, if something broke."Clearly something went wrong. SkyFOX captured it all. Lawrence was pinned between the branch and the tree. His legs and armed were trapped unable to move.His family told us he broke no bones, but he did suffer injuries to his legs, wrist and head. He is being held overnight at the University of Michigan Hospital and is expected to be released sometime Wednesday.
205 N. Michigan AvenueGround FloorChicago, IL 60601Station Operator: (312) 565-5532Newsroom: (312)565-5533


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Outfit your iPad with a Smart Cover from Apple - the smart way to protect your iPad. Make it even smarter with custom laser engraving the Smart Cover! The polyurethane covers laser etch frosty white, and the leather covers laser engrave with a rich, dark color.
Choose what to laser, your logo, text, graphics, symbols - almost anything, and send your Smart Cover to us for the engraving. If you want us to supply the Smart Cover, order online here.


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LemonFree has found some important recall information regarding 2010 Chevrolet Malibu vehicles2010 Chevrolet Malibu (9/18/2012)
Campaign Number: 12V460000
Component Name: POWER TRAIN:AUTOMATIC TRANSMISSION:GEAR POSITION INDICATION (PRNDL)
Manufacturer: General Motors LLC
Description: General Motors (GM) is recalling certain model year 2007-2010 Saturn Aura and model year 2008-2010 Chevrolet Malibu and Pontiac G6 vehicles, equipped with a 4-speed automatic transmission. On these vehicles, the tabs on the transmission shift cable end may fracture and separate.
Defect: If the tabs were to fracture and separate, the shift lever and the actual position of the transmission gear may not match. The driver would be able to move the shifter to 'PARK' and remove the ignition key, but the transmission gear may not be in 'PARK.' The vehicle may not be able to be restarted and the vehicle could roll away after the driver has exited the vehicle, resulting in a possible crash without prior warning.
Corrective Action: GM will notify owners, and dealers will install a retainer over the cable end or replace the shift cable as necessary. This service will be performed free of charge. Notification to owners began on on November 9, 2012. Owners were instructed to not bring their vehicles for repair until January 2013. Owners may contact General Motors at 1-800-521-7300.


text: This is the time of year we're used to hearing about the big flu forecast.The feds talk about what strains to look out for and how big or bad it could be, but for now you'll hear nothing from the Center for Disease Control.The government shutdown in Washington won't affect most of us if it's a short one. While that's the bottom line, you may notice something missing: The flu forecast. It's is on hold because the CDC has been hit hard by the shutdown bug. "We'll see if this is a week or two or longer, but we'll be without up-to-date information," says Dr. Joel Kahn of Michigan Healthcare Professionals, PC.This is when the counties, states, and other organizations look to the feds for the annual report on whether the flu season will bite badly or not. "The CDC would let us know what strains of flu it is," says Kahn. "Strains of flu can change. It may be H1, it may evolve and shift. We may not have that data as quickly." But the county and state monitor the flu as well, so there is no need to panic. "All the vaccines have already been prepared, and they're going to be the vaccine that people are going to get either way. Information that comes out of the CDC might cause you to do a more careful job of washing your hands, covering your mouth, avoiding people with illness so you don't get it," says Kahn.Bottom line, just because right now the feds aren't tracking the flu doesn't mean they won't track it at all. They collect a lot of data from the counties and states across the country to put the data together and give a big picture of what's happening. But what happens in Ohio doesn't stay in Ohio. If the epidemic gets big there, people in Michigan should know about it.That's not going to happen for now. Depending on how long the shutdown is, you may not hear much about it at all.


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Michigan softball coach Carol Hutchins is the winningest coach in the university's history. She hasn't had a losing season since she took over in 1985. But what's really impressive? She's teaching the young women in her program that winning isn't everything and that the toughest opponent they may face in life, may be off the field."We're teaching the game life," says Hutchins. "That's what (my players) ultimately learn, that you're a part of something bigger than yourself."Hutchins has been racking up Big Ten titles for over 25 years. Under her direction, the Wolverines became the first woman's softball team east of the Mississippi to win a College World Series. But Hutchins says the Michigan Softball Academy is the highlight of what she's done at Michigan. The annual academy is a gathering of breast cancer survivors, caregivers, families and friends to benefit the Making Strides for Breast Cancer program. To date, they've raised $250,000 "Everybody knows what we're here for," says Hutchins. "There's a number of survivors that join us. It's a great event. It is the highlight of what I've been able to do here at Michigan."The softball academy is open to everyone ages 21 and over. No athletic ability is required. Just be prepared to have fun and experience the power of making a difference."It's our hope that we can help in some way."Details:2013 Michigan Softball AcademyThursday, May 2, 2013Click here to learn more and to sign up
WHBQ-TV | Fox 13 485 S. Highland St.Memphis, TN 38111Main Station: (901) 320-1313Newsroom: (901) 320-1340


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Intimates Essentials Non-wired Bras (2 pack)
These non-wired bras promise comfort for everyday wear and we love the firm control design that keeps you supported.
In a pack of two these non-wired bras are excellent value. These bras are ideal everyday non-wired, firm control bras. They offer wider straps for additional support and shape. A delicate lace trim to the cups adds a feminine finish that makes these bras a favourite.
These firm support bras are great for everyday wear. They give you a beautiful shape under t-shirts, blouses or button-up dresses.
Useful info:
- Non-wired bras by Intimates Essentials
- Wider straps for additional support
- Delicate lace trim detail to the straps
- Excellent value in a pack of two
Underwired Bras (2 pack)
These underwired bras are non-padded and are great for wearing under vest tops and tees.
These underwired bras by Sorbet Elegance are pretty and feminine - perfect for your everyday underwear wardrobe. The elegant lace trim is a stunning finish while the cotton fabric makes these bras ultra comfortable.
Pair these underwired bras by Sorbet Elegance with a casual top and jeans. Wear under a tunic top for a gorgeous shape.
Useful info:
- Underwired bras by Sorbet Elegance
- Value pack of two underwired bras
- Non-padded; elegant lace trims
- Bow detail to centre and straps


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Photo: Becky Luigart-Stayner; Styling: Melanie Clark
Add these ingredients to your shopping list:
8 (1-ounce) slices 100% whole-grain bread
1/4 cup canola mayonnaise
2 tablespoons chopped fresh basil
1 teaspoon Dijon mustard
1 small garlic clove, minced
1 cup baby romaine lettuce leaves
8 (1/4-inch-thick) slices tomato
3 ounces very thin slices prosciutto
Now watch this video with Holley Grainger as she shows you how to make Prosciutto, Lettuce, and Tomato sandwiches ...
There is nothing more satisfying than a delicious sandwich. Enjoy!
See what else is cooking @ http://929wlmi.com/shows/show/smokin-joe/#blog


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"These came out amazing! The colors are vibrant and I love the way the upgraded pearl finish looks. People have been asking where I got them and are shocked when i tell them they aren't from some fancy boutique but rather ordered online from the comfort and convenience of my bed. I adore tiny prints. The customer service is also amazing. I made an error on my original batch and the rep told me to send them back and they gave me a full refund. I couldn't believe it! They really just want their customers to be happy and will do what needs to be done to make that happen. This is my second time using Tiny prints and I'm officially a loyal customer now!"
"The weight of the card/thickness really gives it a high quality feel. The colors are subtle and beautiful. We ended up picking an outfit for our daughter at Carter's that managed to match the colors in the pink in the flowers and the dark gray of the chalkboard pretty much exactly. It looks absolutely fantastic. So far, everyone who has RSVP'd has commented about how beautiful the invite was. I would definitely order from Tiny Prints again."
"I'm very happy with this invite and received so many compliments on it! I picked the most basic paper which is thick and study, but I would prefer a smoother one. I'm sure the upgrades are better. The printing is great! just as it looked online. The colors are bold and there are no pixels."
"Transferred the pictures from my iPhone and the picture still looked awesome. Paper quality of card was just as I expected. No mistakes and got the day of expected delivery. No complaints here:-)"
"Loved the look and quality of this invitation. Everyone said how beautiful it was! I just got standard shipping and they were to me in no time. Thanks so much, will always get my invitations from Tinyprints!"


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Low-income families across Michigan were not able to use Bridge Cards Saturday to purchase food because of a glitch that also caused problems in Michigan and 16 other states. By Sunday, the system was back up and running.
The vendor for all of these states, Xerox-ACS, issued the following statement early Saturday evening:
"During a routine test of our back-up systems Saturday morning, Xerox's Electronic Benefits Transfer (EBT) system experienced a temporary shutdown. While the system is now up and running, beneficiaries in the 17 affected states continue to experience connectivity issues to access their benefits. This disruption impacts EBT beneficiaries who rely on the system for SNAP and WIC. Technical staff is addressing the issue and expect the system to be restored soon. Beneficiaries requiring access to their benefits can work with their local retailers who can activate an emergency voucher system where available. We appreciate our clients' patience while we work through this outage as quickly as possible," Kevin Lightfoot, VP Xerox Corporate Communications.
About 1.75 million people in Michigan receive food assistance through the program. Many people discovered the problem in grocery store checkout lines when they learned their cards were not working and they could not purchase groceries. U.S. Department of Agriculture spokeswoman Courtney Rowe told the Associated Press that the outage was not related to the federal government shutdown.
WTTG FOX 5 & myfoxdc5151 Wisconsin Ave. NWWashington, DC 20016Main Number: (202) 244-5151Newsroom: (202) firstname.lastname@example.com


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Availability: Usually Ships Within 24-48 Hours
Nature's Plus Spiru-Tein High Protein Energy Meal Vanilla - 1 Packet (34g)
Nature's Plus Spiru-Tein High Protein Energy Meal is rich in flavor and nutrition! One of life's true pleasures is enjoying a delicious treat you know is good for you in every way. Nature's Plus is especially proud of its entire line of Spiru-Tein products. With zero fat, Nature's Plus Spiru-Tein High Protein Energy Meal delivers a healthy infusion of plant-based protein, along with other essential nutrients. Nature's Plus Spiru-Tein Energy Shakes now feature our pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein, and both non-fermented and fermented soy. With 14 grams of protein, each serving of Spiru-Tein is a high-protein energy meal. Each delicious flavor has been meticulously engineered to provide a broad range of minerals and an incredible 100% of the Daily Value of all vitamins.
Features & Benefits:
Blue-Green Algae (Spirulina)Blue-green algae, of which spirulina is a well-known example, is a group of 1,500 species of microscopic aquatic plants. The two most common species used for human consumption are Spirulina maxima and Spirulina platensis. Spirulina is particularly rich in protein and also contains carotenoids, vitamins, minerals, and essential fatty acids.
Where is it found?Blue-green algae grow in some lakes, particularly those rich in salts, in Central and South America, and Africa. They are also grown in outdoor tanks specifically to be harvested for nutritional supplements.
About Spiru-Tein ProteinNature's Plus best-selling line of Spiru-Tein High Protein Energy Shakes delivers world-famous incredibly delicious taste sensations while unleashing peak performance and revitalizing natural energy!World renowned for an incredibly diverse selection of luscious flavors and energizing, revitalizing nutrition, SPIRU-TEIN vegetarian protein powder shakes have become the premier protein drink for quality-driven, health-conscious consumers. Fused with 100% of the Daily Value of all vitamins and a broad profile of minerals, energy nutrients, diet aids, enzymes, cleansing nutrients and fiber, SPIRU-TEIN is the world's most complete high protein energy meal.Powerful, invigorating nutrition to revitalize your life:
There are more than 25 luscious Spiru-Tein protein powder flavors to satisfy your appetite! The silky, smooth texture and indulgent, decadent flavors impart pure sensory delight! One taste is all it takes to realize why Spiru-Tein is the world's greatest energizing protein shake ever!Original Spiru-Tein vegetarian protein powder is the only shake with an impressive 25+ years history of loyal customer satisfaction. Spriu-Tein's dedication to time-honored, proven quality delivers the healthful, energizing fulfillment you need to revitalize your senses and enjoy life to the fullest!Spiru-Tein is a Healthy Heart FoodA rigorous evaluation by the U.S government has validated what many have known for years: cardiovascular fitness - soy protein (25g daily), combined with a diet low in saturated fat and cholesterol, may help reduce the risk of heart disease. Each serving of Spiru-Tein provides 6.25 grams of soy proteinSimply Natural Spiru-Tein Smply, natural - and uniquely versatile. Available in 5 smooth, silky flavor bases, it's the unsweetened version of Original Spiru-Tein (with just 5 grams of carbs and 80 calories per serving). Make it your own special shake with favorite flavors, ingredients, and sweeteners of your choice!Spiru-Tein GoldThe ultimate, energizing, soy-free vegetarian protein powder formula (with Gold Standard chia, rice, pea and flax proteins for optimal digestibility and complete nutrition. Spiru-Tein Gold is sweetened with xylitol to benefit low-glycemic dieters or anyone who wishes to eliminate sugars from the diet. In tantalizingly delicious flavors such as Banana Berry Blast and Chocolate Cherry, Spiru-Tein Gold builds on the solid foundation of Original Spiru-Tein, with more healthful nutrients and supplying higher levels of natural energy than ever before!
Spiru-Tein WheyShake High Protein Powder Spiru-Tein Whey is packed with the same high-powered profile of vitamins, minerals, diet aids, enzymes, spirulina and fiber as classic Spiru-Tein, yielding great-tasting, energy-enhancing shakes that support total health and vitality. Fueled with 14 grams of micro-filtered whey protein, Spiru-Tein Whey gives you energy to burn. With the signature nutrients and outstanding taste of Spiru-Tein, Spiru-Tein Whey is the pinnacle of whey protein energy meals!Spiru-Tein Whey Sweetened for Low-Glycemic DietsNow you can supercharge low-glycemic diets with the power of whey protein! From the first silky, creamy sip, you realize that Sweetened for Low-Glycemic Diets Spiru-Tein Whey is no ordinary protein shake. Its luscious, old-fashioned shake taste rewards you with sensory bliss - smooth, velvety texture and rich, deep flavor.
About Nature's PlusNature's Plus has been considered the gold standard in Natural Vitamins and Nutritional Supplements for over 40 years.The BeginningIn the early 1970s, when Gerald Kessler founded Nature's Plus, he had a clear vision of the kind of products he wanted to produce. Carefully studying the natural vitamin market, he observed that consumers were seeking energy and an enhanced quality of life from their vitamins. He knew that only a supplement made with superior ingredients and the highest standards of manufacturing could result in exceptional products with the energy-releasing results consumers demanded.Over 1,200 Natural Vitamins and Nutritional Supplements LaterThey continue to fine-tune their products and raise the bar for quality and performance in their industry. Today Nature's Plus products are unsurpassed in their ability to release natural energy and provide the ultimate feeling of well-being. That's why they call them the "Energy Supplements."The Nature's Plus Quality CommitmentNature's Plus has worked hard to earn the loyalty of millions of satisfied consumers and health food retailers worldwide with our emphasis on high quality at every stage - from manufacturing to on-time delivery to retailers:
Add the contents of one entire pack of Vanill Spiru-Tein Powder to 8 fl. oz. of skim milk, whole milk, juice, and mix (or shake) until smooth. For best results, milk or juice should be very cold.
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"Thanks so much for the comments. Hope you all feels good. Here is all ok. Have a nice Day and be carefull all. "
"Thanks for checking in. We doing well here. we wish you a nice trip and enjoy you stay overthere. "
"Good Morning. How are you doing? Hope all is well. We wish you and yours a nice and blessed Day. Be Careful."
Member since 2007-leave PL in september2013-missed my Freinds here and came back 03/2014
Thank you -will try it


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There are days when one blog with one topic just won't do. So here's a collection of tidbits to discuss heading into this weekend.
Door County Coffee Expands into Singles Market
For the first time, a Wisconsin coffee roaster is jumping into the single serve market.
Door County Coffee and Tea Company is selling six of its best-selling flavors for use in Keurig coffee brewers.
"With nearly one out of five consumers' now enjoying coffee from their Single Serve Brewer daily, it was critical that we made this option available to our customers." said Randy Morrow, Vice President of Sales & Marketing at Door County Coffee. "We've closely followed the increasing demand for this item and felt the timing was right for us as the usage of Single Serve Cups continues to grow exponentially."
Door County Coffee Single Serve Cups are compatible with nearly all Keurig coffee machines expect the Vue. The six varieties available include Breakfast Blend, Cinnamon Hazelnut, Highlander Grogg, Heavenly Caramel, Sinful Delight, and Vanilla Crème Brulee.
They are available for purchase at Door County Coffee and Tea's Carlsville store, along with other retailers in the Midwest.
Parallel 44 Winery Opens Door County Location
Today (June 7th), our friends at Parallel 44 Winery will open the doors to their second location in Door County.
It will be called Door 44 Winery and is located at 4020 Wisconsin Highway 42/57 on the outskirts of Sturgeon Bay.
The new winery will feature wines made from grapes grown in Wisconsin and the Upper Midwest.
It's a 3,000 square foot space with a tasting room featuring views of the wine production area. It also has a circular tasting bar, which was designed to mimic the shape of a wine barrel.
They will be opened in Door County every day.
Cronut Follow Up
Last week, I told you about the cronut craze gripping New York City.
Now, the Huffington Post is reporting about some of the obvious fallout from this pastry trend. It's the black market.
Honestly, who didn't see this one coming? They only make a select number, and cap the cronuts sold to each customer. With lines that long, much like any concert or sporting event, those who show up extra early are looking to go into business for themselves.
I can tell you that cronuts could be coming to the Fox Valley soon. Right now details are scarce, but we could see Wisconsinites lining up just like New Yorkers to grab these delicacies each and every morning.
Or, I could be pulling your dough since today is National Donut Day. You be the judge.


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Essentials Bustier
Essentials Bustier$48.00
Essentials Seamless Hidden Wire Bustier
For a classic silhouette, slip into the Essentials Seamless Hidden Wire Bustier. Wear it alone to create a sexy figure or slip into a dress to slim your waist and boost your breasts. By Felina.$69.00
Caress Too Strapless Seamless Gel Bustier
The perfect piece for your wedding night or any time when you just want to feel sexy, the Caress Too Strapless Seamless Gel Bustier will have you trying to keep your own hands off yourself. Create a classic silhouette with this bustier, which features lace overlay on the cups and a low backing, allowing you to wear it under almost anything. By Jezebel.$55.00
Caress Seamless Bustier
Jezebel Caress Seamless provides smooth cups with a boned bodice which shapes and caresses the hips$55.00
Felina Corset
This sensous, sexy corset provides structure with boning throughout and sexy style with lace trim.his sensuous, it also features floral lace overlay over satin and flexible, shape-flattering boning all around. Front has six silvertone metal closures, and back has ribbon-laced silvertone grommets. Soft lining for comfort. By Felina.Regular Price: $78.00
Special Price:$46.80
Lust Bustier Zipper Front w/G-String
Jezebel Lust Bustier Zipper Front w/G-String features non-stretch floral lace over a contrast color on cups and center front. Cut and sewn three section balconette cups covered with floral point d'esprit overlay lace.Regular Price: $49.00
Special Price:$29.40
Dazzled Bustier w/Push Up Pads & Removable Garters
The Jezebel Dazzled Bustier features a floral stretch lace overlay along the cups and front panel combined with sheer mesh joins lace along the front, sides and back for that sexy look.Regular Price: $49.00
Special Price:$29.40
Desire Bustier
Jezebel Desire Bustier Bustier 3-part lightly padded underwire cups with embroidered floral lace at top edge and satin-ribbon woven through slotted lace. Comes with detachable garters.$49.00
Jezebel Embrace Bustier
Embrace Bustier$58.00
Lace Attraction Strapless Seamless Bustier
Jezebel Lace Attraction Strapless Seamless Bustier is trimmed with luxurious lace at the bottom combined with all-over powernet mesh lining and boning for contouring.$58.00
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Medgine's Q & A
Who's your favorite sports team, and why?
Miami Heat all day, representing my Floridian warriors..
What's your favorite movie quote?
Why are you trying so hard to fit in when you were born to stand out? - From the movie "what a girl wants"
What's your favorite video game, and could you kick our butts at it?
Piercings/Tattoos (How many? Where?)
No tattoos, just ears pierced
What's the most embarrassing song on your iPod?
Tyga- Make it nasty :/
What's your best party trick?
Oh Lord, my dance moves... i love good music, so I can dance for days!!! Im all over the place with my dance moves though...lol
What's the most memorable pick-up line you've ever heard?
"I want you where do you live boo, when can I fly you"... YeAaaaah, I get the good ones alright! lol
What's the worst job you've ever had?
Country club for sure.... the outfits are ridiculous!
What's the most dangerous thing you've ever done?
Go to a shooting range with my friends... NO ONE SHOULD EVER LET ME HOLD A GUN...lol
It's 4AM after a crazy night out – what are we eating?
pizzaaaaaaaaaaaaaaaaaaa :)
What's the strangest thing in your fridge right now?
Sugar cane...lol, what can I say Im a true island girl! lol
What's the naughtiest thing you've ever done in public?
Show off my riding skills, on a mechanical bull.... i had a few drinks, so it became a battle between my girlfriends but im sure the crowd enjoyed it!!!
What do you feel sexiest wearing?
Body fitting dresses that shows off my curves ;)
Tell us a joke.
ME: knock knock.. YOU: who's there YOUR NEW MAXIM HOMETOWN HOTTIE!!!!!! yayyy hahAaaa love you guys so pick ME:)


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Snow White and the Seven Dwarfs
The beautiful and kindhearted princess Snow White charms every creature in the kingdom except one -- her jealous stepmother, the Queen. When the Magic Mirror proclaims Snow White is the fairest one of all, she must flee into the forest, where she befriends the lovable seven dwarfs -- Doc, Sneezy, Grumpy, Happy, Bashful, Sleepy and Dopey. But when the Queen tricks Snow White with an enchanted apple, only the magic of true love's kiss can save her!
Snow White and the Seven Dwarfs - Aaah Choo!
Rescue Sneezy from his sneezing fits before time runs out!Play Game
Seven Dwarfs: The Queen's Return App Trailer
The Queen returns in this continuation of the classic tale.Watch Now
Get creative with your favorite crafts and recipes inspired by Snow White and the Seven Dwarfs.


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"And when you are praying, do not use meaningless repetition, as the Gentiles do, for they suppose that they will be heard for their many words. Therefore do not be like them; for your Father knows what you need, before you ask Him." Matthew 6:7-8 NASB
The pagan Gentiles were known for long-winded prayers saying the same thing over and over, hoping their gods would hear their many words.Subscribe to Read!