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As part of the security measures in place for the Super Bowl events and festivities, 200 cameras will blanket 13 blocks from 34th Street to 47th Street on Broadway in Manhattan. The temporary cameras add to a system of thousands of permanent cameras covering the city. The NYPD monitors them from a command center in lower Manhattan.
The department has software that can program the cameras to detect suspicious activity, such as a bag or other objects left for a long time.
The NYPD also will take lower-tech measures similar to those taken for New Year's Eve, when hundreds of extra uniformed and plainclothes officers in Midtown and elsewhere will mix with the crowd. Hazmat and bomb squads will also be on standby.
After the bombing at the Boston Marathon, New York officials added security cameras to the finish line of the New York City Marathon, a move they are now mimicking for the Super Bowl-related activities.
Security experts say for the relatively small amount surveillance cameras cost, they can provide a strong dense for visitors here for the big game.


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Cannelton, IN 47520
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- New Arrivals
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Check your reservation, flight class details and so on; change your seat number.
Check in online or by phone within 24 hours of your departure
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Order an invoice for ticket purchased on lot.com or in Call Center.
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Procurement Services Events
The following are community and business events that are hosted or attended by Procurement Services staff. We hope to see you there!
OAME Coffee & Issues Forum
OAME: 4134 N. Vancouver Ave.- Large Conference Room
Friday, June 27 2014, 7:00 AM to 8:00 AM
Coffee & Issues Meeting
Event Types > Business Events


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Select type, make, model and year above
"Customer service is priority #1 at Rocky Mountain ATV/MC. We value our customers and strive to be the best shopping experience- when you buy from us, you are buying lifetime service."
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Comments On Jul 09, 2014:I installed these in my 2004 YZ450F and I have never had such a hard time pressing bearings. I had a press tool that didn't have enough force. I used a socket, hammer, and heat. That worked but damaged the bearing. I then used a vice to push them in that also damaged them. I finally got all of the bearings in but I don't think I'm any better off than I was before due to the damage.
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There are a few things from the presidential inauguration that you might have missed. Thank goodness for social media, right?
A shot of Bill Clinton has been trending online. He seemed to enjoy Kelly Clarkson's rendition of "My Country 'Tis of Thee" and craned his neck into the aisle for a better view. An alert television viewer snapped a shot of the screen and put it on Twitter.
Beyonce delivered a stirring National Anthem. She apparently started getting feedback in her earpiece at the height of the song and seamlessly took it out.
And did you notice her colorful nails? Her manicurist reportedly said Beyonce walked in and plainly said "I want orange."
Inside the Capitol, Kelly Clarkson posted a photo of her meeting Beyonce on Facebook. She also posted a shot of her with the president. The caption said: "maybe the coolest photo I've ever been in."
Live, unscripted TV can be tough even for the best of us.
The former Clinton White House Adviser-turned-broadcaster George Stephanopolous had a little faux pas during coverage on ABC News.
"..and look at that crowd gathering now. There's Morgan Freeman I think. Right there on the Capitol steps. Bill Russel, I'm sorry," Stephanopolous said, quickly correcting himself.
Our sister news agency, The Wall Street Journal, reports 1.1 million inauguration-related tweets were sent during the ceremony.
Twitter saw the most traffic during the president's speech when Mr. Obama said "we cannot mistake absolutism for principle... name calling as a substitute for debate."
The words "Sasha and Malia," and "first daughters" were among the highest trending terms.
KDFW FOX 4400 N. Griffin StreetDallas, Texas 75202
Main Station Directory:(214) 720-4444News Fax:(214) 720-3263 or (214) 720-3333


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The variety of styles, sizes, and prices available at Littman Bros. makes wall decorations an ideal way to beautifully transform your home.


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Nike Cal Tennis Camp at UC Berkeley Berkeley, California
Click to enlarge and view gallery »
Nike Tennis Camps is thrilled to partner with CAL assistant men's coach, Tyler Browne, and men's and women's head coaches, Peter Wright and Amanda Augustus to host the Nike Tennis Camp at UC Berkeley. Choose a summer camp with the ultimate combination of athletics and fun. By offering a perfect mix of match play, drill work, strategy sessions there's no better way to spend a summer!
The Nike Tennis Camp at UC Berkeley has something for everyone! For beginners, drills will focus on stroke fundamentals. For advanced and high school players our drills are designed to teach how to construct points using spin, pace and placement. The afternoon session will focus on strategy, tactics and match play. Our experienced staff consists of current and former CAL men's and women's players. Join the fun at this youth summer tennis camp and get better!
Highlights Include
- On-court instruction from CAL assistant men's coach, Tyler Browne, and men's and women's head coaches, Peter Wright and Amanda Augustus
- 5-6 hours of tennis daily with a 6:1 student to teacher ratio
- We offer a "10 and Under Tennis" program, featuring smaller courts and lighter, lower-bouncing balls
- Every camper will receive a Nike Tennis Camp t-shirt
Campers will have access to the 15 tennis courts on the UC Berkeley campus.
California tennis makes its home at the Hellman Tennis Complex, located on the southwest side of campus. Used both for practice and home dual match competition, Hellman served as the host facility for the 1996 Men's Rolex NorCal Regional Tournament and was the site of the '94 NCTA/Michael Chang Reach for the Stars tennis clinic that benefited underprivileged Northern California youths, as well as numerous NCAA regional competitions.
Tyler Browne
Former California men's tennis player and team captain Tyler Browne is in his sixth season as the assistant coach for the Golden Bears. He was elevated from his duties as an undergraduate student assistant and hired on Aug. 11, 2008.Read Full Bio
Browne joined the Golden Bears with a year of experience under his belt as an active undergraduate assistant with the team, helping Cal to a 13-11 overall record, and fourth place in the Pac-10 conference with a 4-3 mark. In 2008, the Bears received a bid to the NCAA tournament for the eighth consecutive season, and advanced to the second round.
As a player, Browne posted a 72-59 overall singles record and added 46 doubles victories in four years on the court. He was ranked as high as No. 56 in singles and No. 12 in doubles with partner Conor Niland. As a junior, he was selected to the 2006 All-Pac-10 team and received honorable mention in 2007. Browne served as the team captain during the 2006-07 season and was an active member of the Bear Student-Athlete Advisory Council.
A native of Walnut Creek, Calif., Browne received a degree in sociology in 2008 and currently resides in Berkeley, Calif.
Peter Wright
Now in his 21st season at the helm of the California program, Peter Wright has built an impressive resume as the head coach of the Golden Bears. He received his first coaching award in 1994 when he was named Wilson/ITA Regional Coach of the Year for guiding the Bears back to postseason play. He earned Pac-10 Coach of the Year honors in 1997 and 2001 and has helped the Bears become fixtures in NCAA postseason play since.Read Full Bio
The ninth coach in the 118-year history of Cal tennis, Wright has compiled a 255-187 (.577) career record during his tenure in Berkeley. In the 2011-12 season, with a 14-12 overall record (4-3/fourth place in the Pac-12 Conference), the Bears made their 13th consecutive postseason appearance in the NCAA tournament and the 18th in 19 years under Wright's guidance. The Bears advanced to the round of 16 for the sixth time under Wright. Senior Nick Andrews and junior Christoffer Konigsfeldt earned ITA All-America honors, while Andrews and sophomore Ben McLachlan earned selection to the All-Pac-12 Second Team. Senior Carlos Cueto garnered All-Pac-12 honorable mention.
Under Wright, 11 Cal players have combined to receive 15 ITA All-America selections. Wright's 2003 squad completed the season ranked fourth nationally, and boasted two ITA All-Americans and three all-conference selections. That team's 21-5 record is considered the school's all-time best record since joining the Pac-10. That year, the Bears finished in second place in conference play, which is California's best-ever showing in one of the toughest conferences in collegiate men's tennis. The 2002 season marked the first time that Cal enjoyed a series sweep of UCLA since 1953 and the first time that the Bears beat Stanford, UCLA and USC in the same season.
Wright's tour highlights include appearances at Wimbledon and the Australian Open. He represented Ireland in Davis Cup from 1988-95 and served as Irish Davis Cup Captain from 1995-2003. Wright also served as the Head Coach for Ireland at the 1996 Olympics in Atlanta.
Wright has served as Chairman of the NCAA Tennis Committee as well as on the Executive Board of Directors of the Intercollegiate Tennis Association (ITA).
Wright's community involvement includes serving as vice-president of Youth Tennis Advantage, whose organizational mission is to inspire inner-city kids to achieve their full potential through tennis and academic programs. In 2001, he established the Bear Trax program at Cal, which brings YTA children from Oakland to the Berkeley campus for academic tutoring with Cal students and tennis instruction with the Golden Bear men's and women's teams.
A Berkeley native, Wright was born on Dec. 8, 1963, attended Berkeley High School and earned a B.A. in Social Science from Cal. His wife of 17 years, Fionnuala, is a former Irish national tennis champion and a former member of the Irish national basketball team. The Wrights currently reside in Berkeley with their sons, Thomas and Michael, and daughter, Carly.
Amanda Augustus
One of the most successful players in Cal women's tennis history, Amanda Augustus has quickly established herself as a force to be reckoned with. In just her first year at the helm for the Golden Bears, Augustus led Cal further into postseason play than any previous squad had ever gone; finishing No. 3 in the final ITA rankings as the NCAA runner-up.Read Full Bio
Now entering her seventh season in Berkeley, Augustus has already made a return trip to the NCAA final and produced numerous ITA All-Americans. Under her guidance, Jana Juricova and Mari Andersson combined to claim the 2009 NCAA Doubles Championship. Juricova later captured Cal's first ITA National Indoor Championships singles title, and more recently became Cal's second NCAA singles champion. Juricova's impressive run in 2010-11 also made her the first Bear to garner the ITA's National Player of the Year Award, and the Honda Sports Award.
Augustus returned to her alma mater on July 20, 2007, to succeed her college coach, Jan Brogan, who announced her retirement, after 29 years at the helm. A four-time All-American at Cal from 1996-99, Augustus played professionally on the Women's Tennis Association (WTA) tour for several years before turning her efforts to coaching. The Manhattan Beach, Calif. native served as head men's and women's tennis coach at Whittier College from 2004-05 and was an assistant at Michigan in 2005-06, before being elevated to the head position for the 2006-07 season.While overseeing the Wolverine program, Augustus guided the team to a 17-8 overall record, 8-2 in the Big Ten for third place. Michigan placed second at the Big Ten team championships and reached the second round of the NCAA tournament, completing its season with a No. 22 national ranking.
As a player for the Bears, Augustus earned All-Pac-10 honors in each of her four years, including first-team recognition as a sophomore, junior and senior. She teamed with Amy Jensen to capture the NCAA doubles title in both 1998 and 1999 and became the first tandem ever to win back-to-back doubles championships. In addition, Augustus and Francesca La'o were NCAA doubles quarterfinalists in 1996.
Augustus also earned an invitation to play in the NCAA singles tournament each of her four years at Cal, reaching the quarterfinals as a junior in 1998. During her career, she was ranked as high as fourth nationally in singles.
As a senior, Augustus received the Cissy Leary Sportsmanship Award for the ITA Northwest Region, as well as the Gladys Heldman Award for her outstanding combination of athletics and academics. In 1998, she was selected as the Daily Californian's Female Athlete of the Year.
After graduating with her degree in economics and a minor in business administration, Augustus turned her attention to the WTA tour and successfully earned invitations to the main draw of all four Grand Slam events - Australian Open, French Open, Wimbledon and U.S. Open. She achieved world rankings of No. 82 in doubles and No. 304 in singles, and won 20 professional tournaments.
Augustus currently resides in Emeryville, Calif.
2014 Camp Information
Program Info
(Camp Code: TNXDCA)
This year we are offering five weeks of Full Day (9:00am-4:00pm) camp and Half Day (9:00am-12:00pm) camp for kids ages 6-18 of all skill levels. All sessions are 5 days long, except the June 30- July 3 session, which is 4 days long and is offered at a discounted rate. Upon arrival, all participants are evaluated by the staff so that their own instructional needs can be addressed throughout the week.
Tournament Training and High School Programs:
In addition to the All Skills program offered each week, we also offer a tournament training and high school program each session. Make sure to note that you would like to participate in these programs when you register.
- The tournament training program is geared towards tournament level and ranked players looking to improve their tournament results, learn winning strategies, and work on mental toughness.
- The high school program is provided for players ages 13-18 currently on their high school team and wanting to move up the ladder or those planning on making the high school team.
10 and Under Tennis:
In addition, we offer a "10 and Under Tennis" program, featuring the USTA's successful new teaching format. This is an exciting new way kids 10 and under are learning to play tennis as well as compete. The courts are smaller and balls are low-compression so they are easier to hit, allowing kids to get to the ball and develop optimal swing patterns. It all makes it easy and fun for them to hit, play and score from the start, while developing skills that will last a lifetime. Please note: We will use short courts and full courts during the camp. This program is optional and younger campers may opt to play regular tennis on the full courts. For more information on "10 and Under Tennis" programs nationwide, Click Here to check out the USTA website.
2014 Camp Dates and Directors:
June 16-20 (Directors: Tyler Browne & Peter Wright)
June 23-27 (Directors: Tyler Browne & Peter Wright)
* June 30- July 3 (Directors: Tyler Browne & Amanda Augustus)
July 7-11 (Directors: Tyler Browne & Amanda Augustus)
July 14-18 (Directors: Tyler Browne, Amanda Augustus & Peter Wright)
Check-in / Check-out Times:
Check-in: All campers check-in on Monday at 8:30am at the Hellman Tennis Complex.
Check Out: Friday at 12:00pm for Half Day Campers. Friday at 4:00pm at the court for Full Day Campers.
* June 30- July 3 session: Last day of session is Thursday.
Day and Half Day Camper Information
• Monday: All campers arrive at 8:30am. Half Day campers stay until 12:00pm. Day campers stay until 4:00pm.
• Tuesday-Friday: Half Day campers come from 9:00am-12:00pm. Day campers come from 9:00am-4:00pm.
* June 30- July 3 session: Last day of session is Thursday.
• Meals: Full Day campers bring their own lunch each day, or may bring money to purchase lunch. Half Day campers leave before lunch.
Campers will play at The Hellman Tennis Complex on 6 outdoor hard courts. In case of rain campers will move into club area for video analysis.
Registration Packet
A detailed camper registration packet containing check in location, health/release forms, emergency contact info, and a list of things to bring will be emailed to all registered campers in the Spring. Our health and release forms do not require a doctor's signature and they will be collected on the first day of camp.
Sample Daily Schedule
- 8:30am Stretching, Camp Meeting at Courts
- 8:45am Tennis Instruction
- 10:00am Break
- 10:15am Tennis Instruction and Drills
- 11:45am Lunch, Rest, Optional Tennis
- 1:15pm Tennis Program, Match Play
- 2:45pm Break
- 3:00pm Tennis Program, Doubles and Drills
- 4:00pm Conclusion of Daily Tennis Program
Parent of Camper
Invaluable Experience!
When we arrived on Monday morning, we were greeted by a very friendly group of people who seemed excited to see my son. Needless to say, he was a bit nervous about being in a new situation with kids he had never met before. The staff gave him a really cool t-shirt and then proceeded to get all of the kids together for instruction. The staff introduced themselves and went through the rules. Both of us are school teachers and it was great to see the organization from the get go. After the initial greetings and rules, they immediately got to work on warm-up and drill, a standard procedure for the following days.
I am so glad we chose to send our son to your school for camp. He was so glad to come back and tell his coach about his wonderful experiences there. He not only had a great time, but he felt as though he made some new friends and learned a lot from your coaches. He is already talking about next year's tennis camp and has decided he might want to try the full day as well.
Thank you for such an invaluable experience!
Parent of Camper
Can't Wait for Next Year!
Our son loves this camp and the coaches! He can't wait to attend next year!
Parent of Camper
Great Coaching Staff!
Coach Wright and Browne were exceptional with the children. They made it fun and were incredibly enthusiastic. My kids wanted to repeat the experience next summer!
Parent of Camper
First Rate!
Big thanks to Coach Peter Wright and his staff - my son had a great time. First rate all the way.


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Delaware State Police released Tuesday morning the names of the suspect and the two female victims involved in Monday morning's shooting at the New Castle County Courthouse.
State police identified Thomas S. Matusiewicz, 68, of Edcouch, Texas, as the gunman who opened fire in the courthouse lobby around 8:10 a.m.
Two capitol police officers were wounded, and the gunman was killed during a shootout with the cops.
In a news release, state police identified the victims as Christine Belford, 39, and Laura Mulford, 47, both of Newark, Del.
Neighbors say Belford, the suspect's former daughter-in-law and alleged target, lived in a constant state of fear at her home in Newark. She was in court to attend a custody hearing regarding the three children she has with ex-husband David Matusiewicz.
A law enforcement official initially named David Matusiewicz as the shooter Monday. His name appeared on the sign-in log for a child support hearing. But now that official says that David was not the gunman.
We've learned David Matusiewicz did prison time after kidnapping their kids a few years ago and taking them to Mexico and Central America.
Belford got her kids back and put in security systems to protect them.
Neighbors say Belford was a working mom and her kids are being cared for as this tragedy unfolds.
As soon as the calls came in, first-responders started talking to each other and piecing together just what happened inside that courthouse. Audio of those first-responders has been posted online by a company that monitors law enforcement radio traffic.
State police say homicide detectives are continuing their investigation by conducting interviews, reviewing video surveillance, and collecting evidence at the crime scene.
Further information and investigative details are expected to be released later on Tuesday, state police said.
FOX 13 / WTVT-TV3213 West Kennedy Blvd.Tampa, Florida 33609Main: (813) 876-1313Newsroom: (813) 870-9630Fax: (813) 871-3135


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The Spokane Indians have put in extra time in the cage to
work on hitting the fastball.
On Thursday, they saw more signs of their hard work paying
The Indians batted around in a six-run seventh and cruised
to a 10-3 win over the Eugene Emeralds in front of a crowd of 7,027 at Avista
Stadium on Thursday. The Indians have won five straight, matching their longest winning
streak since June 18-22, 2011.
"The offense has done a great job because we are
attacking the fastball," said catcher Kevin Torres, who had three hits and
an RBI. "A couple of the first games I was here, everybody was late on the
fastball. We've been working with [hitting coach] Bobby [Rose] in the cage
before the game. Be ready for the fastball in all counts at home plate --
that's the difference right now."
The difference in Thursday's Fourth of July spectacle was
the seventh inning. Trailing 3-2, the Indians took a 4-3 lead on back-to-back
bases-loaded walks by Alberto Triunfel and Ryan Cordell.
Barrett Serrato followed with a what looked to be a routine
sacrifice fly. Chris Garia easily scored from third, but Cordell got caught in
a rundown between first and second. Heads up running by Triunfel allowed him to
score during the play and Cordell cruised into second safely.
If Eugene hadn't unraveled before then, the game then got
away from the Emeralds, who proceeded to commit two errors, walk two and give
up three singles. By the time the seventh came to a close, Spokane led 8-3.
The Indians tacked on another two runs in the eighth when
Serrato brought home Garia and Cordell on a booming double to the center-field
"It's crazy man," Torres said. "Being losing
3-0, the guys come together like, see guys mad in the dugout, think that the
game's over. We put two, then six, then two again and we got a chance to win
this game."
The Indians had been quiet offensively through the first
five frames, but cut a three-run deficit to 3-2 with a double by Garia, a triple
by Triunfel and a wild pitch in the sixth.
didn't get much early in the game," manager Tim Hulett said. "It was
one of those days where I think the shadows really affected us, and their guy
had some pretty good stuff with some late movement. We didn't get many hits,
but as soon as it was getting dark you could see our swings were getting
leadoff man Ronnie Richardson collected two hits, a run and an RBI to help
Eugene out to an early 3-0 lead after four innings.
was more than enough of an advantage for Emeralds starter Erik Cabrera, who
allowed just two hits and two walks in five scoreless innings. But relievers
Genison Reyes, Michael Kelly, Josh Richardson and Jairo Gomez all allowed runs.
Kelly was tagged with the loss.
Ironically, catcher Miguel Del Castillo was
the only player to come on in relief in and not give up a run. Castillo pitched
1/3 of an inning.
Wolff got the win for the Indians, throwing a scoreless two innings of one-hit
was a lot of fun tonight, it really was, with the crowd and everything,"
Wolff said. "It was just a blast."


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The first poster of Karan Johar's upcoming movie directed by Punit Malhotra titled, 'Gori Tere Pyaar Mein' was released today and the poster gives us the feeling of both Gaon and Shehar. Imran Khan looks modern and it seems he is from the city and Kareena 's appearance gives us the reflection of
Gori Tere Pyaar Mein! Wrap-up Party
Punit Malhotra News
The powerhouse of talent Kareena Kapoor gets injured during the shooting of Punit Malhotra's 'Gori Tere Pyar Mein'. The actress who is known to depict any scene with full perfection refused for double double when a scene required her and Imran Khan to walk on a tight rope without support. I
Kareena Kapoor is going to shed her weight for Karan Johar's movie 'Gori Tere Pyar Mein', opposite Imran Khan. We will get to see a slimmer Kareena in Karan's upcoming movie which will be directed by Punit Malhotra of 'I Hate Luv Storys' fame. The project will go on floor in March this year.


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Directory Lists 75 "Standout, Channel-Focused Vendors"
HERNDON, Va., November 10, 2006 – SWsoft, maker of the award-winning Virtuozzo operating system-level virtualization software, has been named to CRN Magazine's new Emerging Vendors Directory for 2006.
"CRN's Emerging Vendors captures companies that are delivering high margins for solution providers with innovative and easy-to-use technology that undercuts industry giants," reports the magazine in its October 30, 2006 issue (www.crn.com/sections/special/emergingvendors/index.jhtml).
"SWsoft, the Herndon, Va.-based maker of Linux and Windows-based Virtuozzo virtualization software, grew a whopping 98 percent in 2005 and launched a significant channel program for VARs and integrators this past summer," wrote CRN's Paula Rooney in her article, "6 Virtualization Contenders," in the same issue.
"This recognition follows an increase in investment through our development of relationships with a growing number of channel partners and in our worldwide channel program," said Kurt Daniel, vice president of marketing and alliances, SWsoft. "We look forward to accelerating momentum with our partners around Virtuozzo operating system-level virtualization in the year ahead."
Current SWsoft channel partners are listed at www.swsoft.com/en/partners/enterprise.
Prospective partners are encouraged to visit www.swsoft.com/en/partners/howtopartner.
Virtualization Efficiency and Manageability
Virtualization technology has the ability to increase data center density many times. By consolidating tens, or hundreds of virtual environments on one physical server, IT managers can reduce hardware costs, while increasing utilization. The ability to effectively manage and automate a growing catalog of virtual assets ensures that complexity is reduced and that virtualization delivers cost savings.
With Virtuozzo operating system (OS)-level server virtualization technology, a single Linux or Windows OS instance can be dynamically partitioned into multiple, highly-efficient virtual environments. Virtuozzo is the first and only virtualization technology that addresses the challenge faced by today's datacenters of operating systems sprawl where a number of different operating systems require support, maintenance and updating.
Virtuozzo provides efficiency and manageability that result in the lowest total cost-of-ownership and fastest ROI for customers.
About CRN
CRN provides solution providers and technology integrators with the crucial information and analysis they need to drive their company's sales. As an advocate for and voice of the channel, solution providers turn to CRN first for immediate information. With more than 20 years of experience, CRN is the most trusted source for 117,000 channel professionals. CRN can be found on the Web at www.crn.com.
About SWsoft
SWsoft is a recognized leader in server automation and virtualization software. With more than 10,000 customers in over 100 countries, SWsoft's suite of award-winning products delivers proven performance, manageability and value. SWsoft is a high-growth company funded by Bessemer Venture Partners, Insight Venture Partners and Intel Capital. For more information about SWsoft, visit www.swsoft.com.


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The Sports Guy: It's about time
Common sense triumphed on Tuesday when college football was dragged kicking and screaming from the dark ages of tradition and into the modern championship era by announcing that, starting in 2014, a four-team playoff would determine the national champion. For decades we've been told that this very sort of thing was unfeasible.
Powell Pioneers rally past Riverton
Lynn's late hit keeps Powell perfect in conference
Justin Lynn's one-out single through a drawn-in infield completed Powell's rally from a nine-run deficit and produced a 16-15 victory Thursday night. Powell also took a 10-6 victory in the early game to sweep the doubleheader.
Pioneers sweep Cody
Strong pitching the difference
Jake Buester fired a complete-game three-hitter and three Powell Pioneers combined to strike out 22 batters over the weekend as the team swept a conference doubleheader from Cody 8-1 and 13-8 on Tuesday night.
The Sports Guy: The metaphysics of golf
If a tree falls in the forest and nobody is around to hear it, does it actually make a sound? That question, inspired by 18th century philosopher George Berkeley, inquires whether things exist if nobody is around to actively perceive them.
Martial arts camp provides unique opportunity
Grandmasters, masters share knowledge
They converged from seven different states, covered the entire rainbow of belt levels and spanned multiple generations. But for the roughly 100 attendees of the Korean Martial Arts Summer Camp held over the weekend at Northwest College's A.L. Mickelson Field Station, the experience was about their shared love for an activity.
Pioneers win one in North Dakota
Thief River Falls steals win in final game
The Powell Pioneers won just one of three games at a rain-shortened weekend tournament in Williston. The team had been scheduled to play five games over three days, but rains that descended in the first inning of Friday's game forced a redesign of the schedule.
NWC Trappers announce volleyball recruiting class
Northwest College volleyball coach Shaun Pohlman announced his 2012 recruiting class for the Trappers. The second-year skipper of the Trappers has inked six players to letters of intent for this autumn.
THE SPORTS GUY: Suffering fishing futility
It seemed like a good idea at the time.
Wyoming fishing fees had been waived for the day. My daughter was now old enough to understand that the purpose behind fishing was to catch fish on the hook rather than stun them into submission by hefting either a big rock or her little brother into the water, where both make an equally satisfying splash.
NWC roper in contention at CNFR
Ehlers' success the bright for Northwest Trappers so far
Breakaway roper Jessica Ehlers followed a solid first-round time of 3.2 seconds with a blazing time of 2.6 seconds in her second go on Tuesday night to position herself well heading to round three of the College National Finals Rodeo in Casper. Ehlers was scheduled to take her third run on Wednesday night after the paper went to press.
"Jessie's been a bright spot for us," said Trapper rodeo coach Del Nose. "She's been doing real well and if she can do it one more time, she should be in the short go."
Trappers struggle early at CNFR
Jessica Ehlers receives NWC's only score on opening night
If the Northwest College Trappers are going to make a splash at this year's College National Finals Rodeo, they will have to come from behind to do it. Opening night of the 2012 CNFR saw four Trappers compete, but only one was able to put a score on the board.


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As a doctor, he is the one usually telling families how to fight obesity. So when he started to notice his own weight creeping up, he realized two things: How fast it can get out of control, and what it takes to turn it around.He is the mild-mannered pediatrician who has doled out plenty of good advice on Fox 2. So when he stepped on the scale in January, why did Dr. Marcus DeGraw do a double take?"I was up around 215 pounds, and it's the heaviest I had ever been," he said.He knew something had to change."I finally decided that enough was enough, and I was ready to deal with it," Marcus said.Deal with it how? With three young daughters and a very hectic life, there was only one option, enlist wife Melissa to be a weight loss buddy and find a simple way to cut calories."My portions can be huge, so if I'm eating better portions, then that's where I have the best success because then I'm not cutting out the things that I love," she said.Marcus and Melissa started adding up every bite with the help of a free smart phone calorie counting app called My Fitness Pal. He was shocked by his snack total."Tortilla chips, for instance, some of those brands, one serving was only seven chips and there'd be 200 calories," Marcus said. "Of course, nobody eats seven chips. You'd eat 30, and all of a sudden you're dealing with 600 calories just for a snack."You can even just scan a barcode and the calories will end up in your daily total.You might think with all the labeling and all the information we have access to, we would know how many calories we are eating, but we don't."When you talk to people and ask how many calories they get every day, they'll probably underestimate calories by as much as 30 to 50 percent," Marcus said.And if we adults are doing a lousy job in understanding how many calories are sneaking into our bodies, imagine the kids."Parents will frequently say, well, they're in gymnastics, but if they go for an hour a week, they might burn 200 calories," Marcus said. "Just four Oreos, they've ruined that one round of exercise."Marcus is down almost 30 pounds since the time the family Christmas picture was taken."Simple changes. I really still have not had a lot of time to exercise," he said. "It was just paying attention to my calories and cutting it down to a better level."Melissa is down ten pounds herself. She said tackling the weight together makes it easier, although still not fair."I'd go, 'How much did you lose this time?' she said. "I'm losing 0.4 pounds, and he's down three."A recent study did find that women do have to do a lot more then men when it comes to diet and exercise to get the same benefit.
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Co-sponsored by the Evansville Bar Association (EBA) & the Indiana State Bar Association (ISBA) in partnership with the I.U. McKinney Alumni Association
Earn 12 hrs. CLE/1 hr. Ethics
A new twist on an old tradition! This program features 20 different speakers covering topics ranging from ethics to elder law and criminal law to constitutional Law. Additional segments include evidence (civil and criminal), tax (state and federal) and social networking and litigation. Click here for a complete list of programs and speakers.
Chief Judge Margret Robb, Indiana Court of Appeals
Date: Monday, Oct. 28 & Tuesday, Oct. 29
Time: 9:00 a.m. to 4:00 p.m. (CDT)
Note: Evansville is on Central Time – times listed are Central Time not Eastern Time
Evansville Bar Association
401 SE 6th Street, Suite 101
Evansville, IN 47713
$375 (no member discounts)
Registration for this program is through the Evansville Bar Association:


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Herbs: Toxicities and Drug Interactions
Medical Author:
William C. Shiel Jr., MD, FACP, FACR
William C. Shiel Jr., MD, FACP, FACR
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
Medical Editor:
Melissa Conrad Stöppler, MD
Melissa Conrad Stöppler, MD
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
Any conventional medication can have side effects. These side effects are described and reported after drug trials and research studies have been conducted. Side effects are further reported and evaluated after the marketing of the medication. Information about drug components, interactions, usage in pregnancy, while breastfeeding, for pediatric patients, and dosing limits are outlined and made available in standard references for doctors treating patients. Furthermore, the formulations of the drugs must satisfy strict quality control standards to ensure conformity. These medications regularly contain virtually uniform quantities and ratios of substances.
In contrast to conventional medications, unconventional treatments (such as herbs) have little or no actual scientific basis so doctors can guide their patients regarding proper usage or potential toxicity. There are no standardized references and most of the herbal formulations have not been analyzed, are not uniform, and have not been quality controlled. One batch can be very different from the next.
Moreover, even if a given herb has a known toxicity, the manufacturer may or may not warn consumers. Manufacturers are not required to alert consumers to known dangers.
The point is that these "supplements" are not sanctioned, regulated, or supervised by any agency.
Data is coming, although slowly. Dr. Lucinda Miller of Texas Tech University Health Sciences reviewed known herb-drug interactions. Her review was published for doctors in the medical journal Archives of Internal Medicine. The list that follows is derived from this article and includes summaries of various herbs with particular focus on potential herb-drug interactions.
Keep in mind that the information in the "Uses" section is for the most part unsupported by verification of scientific studies. It should be noted that simply because herbs are "natural" treatments, they are not necessarily free from side effects.
Uses: Chamomile is often used in the form of a tea as a sedative.
Reactions: Allergic reactions can occur, particularly in persons allergic to ragweed. Reported reactions include abdominal cramps, tongue thickness, tightness in the throat, swelling of the lips, throat and eyes, itching all over the body, hives, and blockage of the breathing passages. Close monitoring is recommended for patients who are taking medications to prevent blood clotting (anticoagulants) such as warfarin (Coumadin).
Uses: Largely because white blood cells in the laboratory can be stimulated to eat particles, Echinacea has been touted to be able to boost the body's ability to fight off infection.
Reactions: The most common side effect is an unpleasant taste. Echinacea can cause liver toxicity. It should be avoided in combination with other medications that can affect the liver such as ketaconazole (izoral, Extina, Xolegel, Kuric), leflunomide (Arava), methotrexate (Rheumatrex, Trexall), isoniazid (INH, Nydrazid, Laniazid).
St. John's Wort
Uses: St. John's Wort is popularly used as an herbal treatment for depression, anxiety, and sleep disorders. It is technically known as Hypericum perforatum. Chemically, it is composed of at least 10 different substances that may produce its effects. The ratios of these different substances varies from plant to plant (and manufacturer).


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Candy is a little pleasure in life—a treat. For it to be a positive factor in our health, we need to enjoy it in moderation. Learn how to make the most of your sweet treats - and how to treat yourself right. Find out more about candy's impact on your body, your heart, your mind and your smile.Treat Right
Have fun with candy! Discover candy holidays you can celebrate in sweet style. Craft with candy. Help your family establish traditions that will be enjoyed for years to come.learn more
Whether special occassions or everyday sweets, cooking with candy is just plain fun. Learn to craft your own truffles. Find new uses for leftover Halloween candy. Make an amazing chocolate shake. Take a few moments to treat yourself and your loved ones.Get Cooking
Valentine's Day, Easter, Halloween and the Winter Holidays have long held special places in our culture - and candy has traditionally been part of the fun. Learn more about the connections between candy and these sweet days.Celebrate