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Sanford City Commissioner Velma Williams has some strong opinions when it comes to Police Chief Bill Lee. She wants him out, at least until the city sorts out the circumstances surrounding the shooting death of a teenager.
"It would be prudent to ask Chief Lee to step aside until the investigation is over. I have to be fair," she said.
It has been over two weeks since 17-year-old Trayvon Martin was shot and killed by neighborhood watch volunteer George Zimmerman. Police say Zimmerman, 25, claims he acted in self defense, but as each day passes, members of the community are getting more and more angry.
On Tuesday, the NAACP announced it has asked federal authorities for help with the investigation into Martin's death.
Williams wants to know why Zimmerman hasn't been charged with anything. While Chief Lee would not comment, police spokesperson Sgt. Dave Morgenstern said, "He wants to continue doing his job as the Chief of Police and continue doing a good job."
Chief Lee has said that there is not enough evidence to arrest Zimmerman. Sanford Mayor Jeff Triplett says there will be consequences if mistakes have been made in the investigation.
"If it's not handled properly we'll take the appropriate actions I can guarantee you that," said Triplett.
The mayor met with Chief Lee after a church rally on Wednesday. He said the two were, "talking about what we can do to try to help bring some calm and what not, to the community." The mayor added, "We were just talking about the meeting and what we can do as a city to try and help repair some of the broken fence panels if you will, that we have here now."
The investigation has now been handed over to the State Attorney's Office. A community rally is planned in front of City Hall on March 26.
Police department responds to ABC News report
Sanford police officers are defending themselves following a report by ABC News saying they corrected a witness statement and asked leading questions prompting a witness to say Zimmerman screamed for help in self defense before shooting and killing Martin.
Sgt. Morgenstern said on Tuesday evening, "Nobody has changed any witness statements."
The report also says a narcotics investigator arrived on scene first, instead of a homicide investigator.
"They responded to the scene, and yes, a narcotics investigator did do the initial interview," said Sgt. Morgenstern. "Our on-call investigator responded to the scene along with other investigators, which includes narcotics investigators and they're all still investigators."
We talked to the witness in the article, who doesn't want to be identified. She agreed with police, saying the officer did not change her statement, but only told her that it was Zimmerman who screamed for help. The problem police and neighbors are struggling with is that no one saw the whole fight or the shooting in the dark. Witnesses have said they only heard the screams of the boy.
Sgt. Morgenstern said investigators hope the public will be patient while the case is under review. "I've heard a lot of people say they've lost respect for the police department. I'm sorry the people are feeling that way, but they have to give us the opportunity to do our job, and in the end, they'll see we did a fair and complete investigation."
"We have through the NAACP put a letter to the U.S Attorney General to dispatch some agents here in Sanford to take this case and investigate," said Turner Clayton Jr., the Seminole County NAACP's president who took to the airwaves on Tuesday. Clayton said a letter has been sent to U.S. Attorney General, Eric Holder. "They have the authority to take this case over. They also have the authority to bring charges for civil rights violations," said Clayton.
The NAACP is outraged that Sanford Police have taken volunteer neighborhood watch commander George Zimmerman at his word and that he hasn't been charged. Clayton believes the police have probable cause arrest Zimmerman.
"He was following the guy. He was told to stand down after making calls to the police department," said Clayton. "And of course, he got out of his vehicle to approach this guy, which he did not have authorization to do or authority to do. All that leads up to probably cause."
Clayton also announced a town hall style meeting next Tuesday where Sanford residents can ask Sanford Police Chief Bill Lee directly about this case. He says it's not just locals who have questions.
"We've had many calls from around the United States... citizens that want to come down and take part in any kind of rally or protest we have."
According to Clayton, Rev. Al Sharpton and Rev. Jesse Jackson have called local NAACP leaders to pledge their support and have asked to be updated when an official date for a rally has been set.
"A powder keg is brewing in the community. If we don't do something, it's likely to explode," said Clayton.
Sanford Police would not comment on the Martin case on Tuesday, except to say they have handed the case over to state prosecutors.
The agency held a news conference on Monday where Chief Lee said telephone recordings placed on the night of the shooting would not be released until the State Attorney's Office has completed its investigation.
"It is our desire to make sure that we do a thorough and fair investigation," said Chief Lee, "so that we can reach some form of justice."
Zimmerman's firearm was secured when he was taken in for questioning following the shooting, and the gun is presently in the custody of law enforcement and has been submitted as evidence, said Lee. Investigators said Zimmerman had the proper permits to carry a weapon.

subset: commoncrawl


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Widespread Vitamin D Deficiency in Thyroidectomy Patients, Study ShowsSep. 25, 2014 Widespread vitamin D deficiency has been found among patients who undergo a thyroidectomy, potentially putting them at greater risk for developing dangerously low blood calcium levels after surgery. ... full story
Common Diabetes Drug Associated With Risk of Low Levels of Thyroid HormoneSep. 22, 2014 Metformin, a commonly used drug for treating type 2 diabetes, is linked to an increased risk of low thyroid-stimulating hormone levels in patients with underactive thyroids, according to a study. Low ... full story
Lack of Thyroid Hormone Blocks Hearing DevelopmentSep. 22, 2014 Fatigue, weight gain, chills, hair loss, anxiety, excessive perspiration -- these symptoms are a few of the signs that the thyroid gland has gone haywire. Harnessing electron microscopy to track the ... full story
Testosterone Therapy Should Only Be for Men With Hypogonadism, Experts SaySep. 17, 2014 The appropriate population for testosterone replacement therapy is men with hypogonadism, experts say. The treatment has vast potential for adverse cardiovascular outcomes associated with its use in ... full story
Combining Gut Hormone With Insulin Proves More Effective at Controlling Type 2 Diabetes Than Other Common TreatmentsSep. 11, 2014 Combined treatment with a drug that mimics the action of a gut hormone and basal insulin is more effective at improving blood sugar control than other anti-diabetic treatments, with similar rates of ... full story
Diverse Gut Bacteria Associated With Favorable Ratio of Estrogen MetabolitesSep. 11, 2014 Postmenopausal women with diverse gut bacteria exhibit a more favorable ratio of estrogen metabolites, which is associated with reduced risk for breast cancer, compared to women with less microbial ... full story
Astonishing Regeneration Potential of the PancreasAug. 20, 2014 Up until puberty, the pancreas is more adaptable and possesses a greater potential for self-healing than had previously been assumed. Type-1 diabetes is caused by the loss of so-called pancreatic ... full story
Type-1, Type-2 Diabetes Caused by Same Underlying Mechanism? Toxic Clumps of Hormone Amylin May Be to BlameAug. 20, 2014 New findings provide compelling evidence that juvenile-onset or type-1 diabetes and type-2 diabetes are both caused by the formation of toxic clumps of a hormone called amylin. The results suggest ... full story
Vitamin D Deficiency May Reduce Pregnancy Rate in Women Undergoing IVFAug. 14, 2014 Women with a vitamin D deficiency were nearly half as likely to conceive through in vitro fertilization (IVF) as women who had sufficient levels of the vitamin, according to a new study. Long known ... full story
NSAIDs May Lower Breast Cancer Recurrence Rate in Overweight, Obese WomenAug. 14, 2014 Recurrence of hormone-related breast cancer was cut by half in overweight and obese women who regularly used aspirin or other nonsteroidal anti-inflammatory drugs, according to a study. The study ... full story
Finding New Ways to Treat Hormone Receptor-Positive Breast CancerAug. 12, 2014 A leading scientist has been awarded a grant of around £20,000 by research charity Breast Cancer Campaign to find new ways to treat hormone receptor-positive breast cancer, the most common type of ... full story
Common Chemical in Mothers May Negatively Affect the IQ of Their Unborn ChildrenAug. 5, 2014 In some women, abnormally high levels of a common and pervasive chemical may lead to adverse effects in their offspring, researchers report. The study is the first of its kind to shed light on the ... full story
Why Weight-Loss Surgery Cures Diabetes: New CluesJuly 10, 2014 Scientists are a step closer to understanding why diabetes is cured in the majority of patients that undergo gastric bypass surgery. "Our research centered on enteroendocrine cells that ... full story
Restoring Thyroid Hormones in Heart May Prevent Heart Disease from DiabetesJune 25, 2014 A new study draws links between thyroid hormones and cardiac function in patients with diabetes and heart disease. Restoring normal levels of thyroid hormones prevented the progression of heart ... full story
Positive, Long-Term Outcomes in Fight Against Cushing's SyndromeJune 24, 2014 Patients with Cushing's syndrome, a disease that can lead to extreme weight gain, type 2 diabetes, hypertension and psychological issues, experienced significant, sustained weight loss while taking ... full story
Interactive Tool Takes Mystery out of MenopauseJune 23, 2014 A revamped version of the "Menopause Map™," an interactive tool to help women learn about menopause and start important conversations with their health care providers and peers, has been ... full story
Cushing Disease: Often a Victim of Mistaken IdentityJune 23, 2014 The symptoms of Cushing disease are unmistakable to those who suffer from it -- excessive weight gain, acne, distinct colored stretch marks on the abdomen, thighs and armpits, and a lump, or fat ... full story
Growth Hormone Treatment for Children May Exacerbate Feelings of DepressionJune 23, 2014 Short, otherwise healthy children who are treated with growth hormone (GH) may become taller, but they may also become more depressed and withdrawn over time, compared to children the same age and ... full story
Hormone-Disrupting Activity of Fracking Chemicals Worse Than Initially FoundJune 23, 2014 Many chemicals used in hydraulic fracturing, or fracking, can disrupt not only the human body's reproductive hormones but also the glucocorticoid and thyroid hormone receptors, which are necessary ... full story
BPA Substitute as Bad as BPA? Exposure to BPA Substitute Causes Hyperactivity and Brain Changes in FishJune 23, 2014 A chemical found in many "BPA free" consumer products, known as bisphenol S (BPS), is just as potent as bisphenol A (BPA) in altering brain development and causing hyperactive behavior, an animal ... full story
- Common diabetes drug associated with risk of low levels of thyroid hormone
- Lack of thyroid hormone blocks hearing development
- Combining gut hormone with insulin proves more effective at controlling type 2 diabetes than other common treatments
- Diverse gut bacteria associated with favorable ratio of estrogen metabolites
- Astonishing regeneration potential of the pancreas
- Type-1, type-2 diabetes caused by same underlying mechanism? Toxic clumps of hormone amylin may be to blame
- Vitamin D deficiency may reduce pregnancy rate in women undergoing IVF
- NSAIDs may lower breast cancer recurrence rate in overweight, obese women
- Interactive tool takes mystery out of menopause
- Cushing disease: Often a victim of mistaken identity
- Growth hormone treatment for children may exacerbate feelings of depression
- Hormone-disrupting activity of fracking chemicals worse than initially found
- BPA Substitute as bad as BPA? Exposure to BPA substitute causes hyperactivity and brain changes in fish
- Possible new weapon found for fighting some types of breast cancer: Androgen receptors
- Veterans with blast traumatic brain injury may have unrecognized pituitary dysfunction
- Growth hormone defect may protect against diabetes, cancer in unique Ecuador population
- Soy supplements appear to be safe, beneficial in diabetic men
- Hypothyroidism may lead to impaired driving
- BPA exposure during fetal development raises risk of precancerous prostate lesions later in life
- Majority of older breast cancer patients use hormone treatment
- Chemical strategy hints at better drugs for osteoporosis, diabetes
- Signaling pathway may explain the body clock's link to mental illness
- Growth hormone linked to signs of aging
- Leptin also influences brain cells that control appetite, researchers find
- New genetic cause of male reproductive birth defects identified
- Would a diabetes drug also protect against breast cancer?
- New functional roles on cell surfaces for estrogen discovered
- Spurt of heart muscle cell division seen in mice well after birth: Implications for repair of congenital heart defects
- Genetic testing may improve selection of women with ER-positive breast cancer for 10 rather than five years of hormonal therapy
- Radiotherapy plus hormone therapy cuts prostate cancer death in half, shows long-term study
- Discovery of mechanism by which sex hormone regulates aggressive behavior in male birds
- Women prescribed hormone therapy should use caution when taking apigenin supplement
- Hormone therapy could enhance therapeutic effect of head, facial bone grafts
- Few patients with hyperlipidemia receive recommended thyroid screening
- No hot flashes? Then don't count on hormones to improve quality of life
- Testosterone production study challenges 25-year-old scientific dogma
- Low thyroid levels may signal heightened risk of death in hospitalized patients
- Testing technique could lengthen lifespan of dialysis patients
- Conflicting criteria for diagnosing polycystic ovary syndrome clarified
- Data reaffirms test's ability to identify benign thyroid nodules
- The case for universal thyroid screening in pregnancy
- Does treatment of hypothyroidism lead to weight loss?
- Preoperative ultrasound to avoid missing metastases in differentiated thyroid cancer
- Promise for treating papillary thyroid cancer
- Ghrelin, a stress-induced hormone, primes the brain for PTSD
- Milk-maker hormone may help liver regenerate
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It's time to get healthy and what better way to do that than to whip up a bunch of new meals for the New Year with these simple, super-quick recipes for Vegan Meals you can make in 20 minutes. All family-friendly, all flavorful and delish. Just grab a skillet, pan, or bowl and you're 20 minutes away from a delicious, healthy meal!
Make a Vegan Curry! 1 of 18Curry goes vegan in this quick, satisfying recipe you're sure to love!
Get the recipe for Quick Vegetable Curry
Photo: Julie Van Rosendaal
Make Quick Vegan Noodles! 2 of 18Soba noodles cook quick, and when topped with a mild green curry, it lends beautiful flavor to this filling dinner!
Get the recipe for Green Curry Soba Noodles
Make This Easy PB-Tofu Bowl! 3 of 18Peanut butter and tofu blended together in a surprisingly simple, delicious way with this dinner idea that isn't just vegan, it's veganlicious!
Get the recipe for Peanut Butter Tofu Rice Bowl
Photo: Kathy Patalsky
Make Vegan Lemon Pesto Pasta! 4 of 18If you love the flavors of lemon and pesto, you'll love this wildly quick and easy vegan meal!
Get the recipe for Lemon Sunflower Pesto Pasta
Photo: Kathy Patalsky
Make Vegan Red Lentil Soup in Minutes! 5 of 18Vegan red lentil soup takes flavor, bumps it up five notches, then prepares itself for eating in less than 20 minutes!
Get the recipe for Vegan Red Lentil Soup Photo: Julie Van Rosendaal
Make Vegan BLAT's for Dinner! 6 of 18Sometimes it's so nice to have a sandwich for dinner. Especially when that sandwich has vegan bacon, avocado, sprouts, fresh basil, and tomatoes.
Get the recipe from Cheeky Kitchen
Make Vegan Thai Soup! 7 of 18Grab a pot and whip up this so-simple recipe for Pad Thai Soup. It's brilliantly delicious in less than 20 minutes, and so pretty to serve.
Get the recipe from Domestic Fits
Make Broccoli Slaw Stir-Fry in a Snap! 8 of 18Broccoli Slaw provides a fun, unique texture to this tofu stir-fry. Vegan, hearty, and homemade in minutes!
Get the recipe from Fat Free Vegan
Make a Spicy Meal in 20-Minutes or Less! 9 of 18Even picky eaters will love this take on tofu. Not to mention, you'll love how quick this recipe comes together.
Get the recipe from Savory Simple
Make Vegan Masala Mushrooms in a Snap! 10 of 18A pot of mushrooms is coated in a rich, spiced Bhuna sauce with this absurdly gorgeous (and delectable!) meal.
Get the recipe from Cooking in Westchester
Get Spicy! Saute Your Dinner in a Snap! 11 of 18Get spicy! Get dinner on the table! And do it all in 20 minutes with yet another brilliant recipe from Kathy Patalsky's Healthy, Happy Life.
Get the recipe from Lunch Box Bunch
Make Soup the Quick, Vegan Way! 12 of 18The addition of Ginger makes this Vegan Chick'n Noodle Soup a warm, satisfying dinner which can be tossed together in 20 minutes!
Get the recipe from Cheeky Kitchen
Go Mac-and-Cheese in Minutes! Vegan Style! 13 of 18Love Mac and Cheese? Then you'll love this recipe for You-Won't-Believe-It's-Vegan Mac and Cheese. The sauce preps while the noodles cook, then toss it all together and you've got dinner on the table in no time at all!
Get the recipe from Cheeky Kitchen
Stirfry Your Vegan Veggies in a Snap! 14 of 18If you love stir fry, you'll fall madly into bliss with this Spicy Noodle Stirfry, which tosses together beautiful veggies and tons of flavor — the vegan way!
Get the recipe from Nash Plateful
Make Pasta in Minutes! 15 of 18Would you believe a simple avocado provides the base for this unbelievably delicious Creamy Avocado Pasta?
Get the recipe from Food for Tots
Get Sloppy Joes on Your Table in 20! 16 of 18Sloppy Joes can be vegan. Better yet, they can be ready to bite into in less than 20 minutes.
Get the recipe from Keepin' It Kind
Serve Up a Snappy, Vegan Take on Tacos! 17 of 18If your go-to weeknight dinner is taco's, you can still keep your fave on the table, but do it with vegan flair!
Get the recipe from Glow Kitchen
Make Miso in 20-Minutes or Less! 18 of 18Sometimes a light, simple dish is exactly what you need to warm the bones in winter. When you need one of those meals, this Vegan Miso Veggie Soup can be made in 20 minutes or less, and tastes comforting to the nines!
Get the recipe from The Muffin Myth
20 delicious salads hearty enough for dinner
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The Daily Pulse (Sunday, August 29, 2010): Are we better than a fly??? - Today's Christian Videos
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Reid and Branch on confronting creationism
With the recent debate between Bill Nye "The Science Guy" and Ken Ham of Answers in Genesis attracting as many as three million viewers, it is likely that interest in creationism/evolution debates will skyrocket. Writing in The Scientist (February 7, 2014), NCSE's Ann Reid and Glenn Branch warn that "formal oral debates between scientists and creationists are by and large counterproductive — at least if the goal is to improve the public's understanding of evolution and the nature of science, and to increase the level of support for the teaching of evolution uncompromised by religious dogma."
South Dakota "intelligent design" bill killed
South Dakota's Senate Bill 112, which would, if enacted, provide that "[n]o school board or school administrator may prohibit a teacher in public or nonpublic school from providing instruction on intelligent design or other related topics," was killed in the Senate Education Committee on February 6, 2014, according to the Rapid City Journal (February 6, 2014).
Continuing concern in South Dakota
"A South Dakota lawmaker wants public school teachers to be free to teach intelligent design in their classrooms even though courts have ruled intelligent design is inherently religious — and therefore unconstitutional in school," according to a report from KMEG 14, headquartered in Sioux City, Iowa, just across the Missouri river from South Dakota.
Mixed news from Virginia
Virginia's House Bill 207, which would deprive administrators of the ability to prevent teachers from miseducating students about "scientific controversies," is in search of a home.
"Intelligent design" bill deemed "odd"
South Dakota's Senate Bill 112 was deemed the "odd bill of the week" by the Rapid City Journal (February 2, 2014).
News Alerts
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Evolution and Climate Education Update


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GREY'S ANATOMY - "Where the Boys Are" - The men of Seattle Grace go on a camping trip together, Addison and Callie must team up to work on a patient, Meredith assists Sloan with a procedure unlike any she has experienced, and, suspicious of her recent actions at the hospital, Bailey confronts Cristina, on "Grey's Anatomy," THURSDAY, NOVEMBER 9 (9:00-10:01 p.m., ET) on the ABC Television Network.
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text: Monkeez Makes A Difference believes in children and the great big difference they can make in this world. Purchase any of the whimsical, colorful, Genuine Monkeez & Friends knit or plush characters that feature a Monkeez Makes a Difference tag with activation code. Each specially marked character comes with a unique online game activation code on the tag or card.


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Find out what Paula's got cookin' in her kitchen all the time with her show and recipe schedule. Now you will never have to worry about missing another episode. Check back often to see when the newest recipes are posted. Don't forget to watch Paula Monday through Friday at 12:00 and 5:30 pm and Saturdays at 11 am on Food Network!
Paula's Home Cooking
Tue, May 07, 2013 - 1:00 PM EST
Breakfast in a Cup
Hash Brown Quiche
White Hot Chocolate
Ultimate Coffee Cake
Omelette for a Crowd
Paula's Best Dishes
Tue, May 07, 2013 - 1:00 PM EST
Easy After Work BBQ Chicken
Aunt Peggy's Cucumber, Tomato and Onion Salad
Warm Macaroni and Mozzarella Salad with Herbs
Moist and Easy Cornbread
Ten-Minute Blackberry Cream Pie
Paula's Home Cooking
Tue, May 07, 2013 - 6:00 PM EST
Fried Home-Style Potatoes
New York Strip Steaks
Paula's NY Cheesecake
Creamed Spinach
My Recipe Box | Log in to view
Inspired by her early days of selling lunches as The Bag Lady, Paula Deen will host a Box Lunch to End Hunger, presented by The Bag Lady Foundation, Springer Mountain Farms, and Hoffman Media. This grab-and-go lunch event will be held at the Birmingham Botanical Gardens on Tuesday, September 16 from 11:30 a.m. until 1:00 p.m. For a $15 donation at the door (no advanced tickets), guests will receive a box lunch prepared by Edgar's Bakery featuring Springer Mountain Farms chicken and Golden Flake potato chips, and have the opportunity to meet Paula Deen. Grab these delicious boxed lunches and take them back to your office or share with a friend or neighbor. One hundred percent of proceeds will be donated to the Community Food Bank of Central Alabama, which serves 12 counties in our area. For the price of one lunch, 135 meals or 65 pounds of food can be distributed to the food insecure in our area.
"Since September is Hunger Action Month, the timing of this event couldn't be more perfect," says Brian Hart Hoffman, Chief Creative Officer at Hoffman Media. "Paula Deen's dedication to helping those in need and positively impacting people's lives every day makes this event ideal for getting our community involved in the fight to end hunger in Central Alabama."
Each guest will be entered into a raffle to win front-row seats to the Paula Deen Live! show at the Alabama Theatre the same evening.
Sponsors for Paula Deen's Box Lunch to End Hunger include Golden Flake and Edgar's Bakery.
The Birmingham Botanical Gardens are located at 2612 Lane Park Road Birmingham, AL 35223.
Come see Paula's live show at the Times Union Center for Performing Arts in Jacksonville, FL and get a heaping helping of Paula's recipes, and some good old-fashioned fun and laughter!
Tickets available from Ticketmaster here!
Sponsored by Springer Mountain Farms.
Join Paula at DuBois Furniture in Waco, TX for a book signing and meet and greet from 10:30 am to 1:30 pm.


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Police believed Marvin Knott, a 63-year-old Vietnam veteran, had been the latest victim of a hit and run. However, his family insisted there was more to the story and now, the medical examiner and other authorities agree. "I personally do not believe it was a hit and run. He maybe had been hit after the fact, but I believe something happened to him before," Claudia Knott, a sister of Marvin, tells Fox 2's Maurielle Lue. The Knott family believes Marvin was killed in his home.His neighbors reported abnormally loud music coming from his apartment building. Marvin had recently cashed his social security check for more than 700 dollars, but his sister says most of that money is missing now from his apartment. The family also noticed injuries that were inconsistent with those sustained in a typical hit and run, such as a gunshot wound to Marvin's hip. Now, after the interview with the family, Fox 2 has confirmed the cause of his death had been changed from "unconfirmed" to "homicide." Marvin was a father of seven and a grandfather to several more. His family is seeking justice and answers. "There is a God that sits high and he looks low so, please, if you have any conscious, or any kind of heart inside of you, bring yourself to the police station and turn yourself in," says Antania Brown, one of Marvin's daughters. VIDEO: Click on the video player above to hear more from Marvin's family in Lue's report
WTXF-TV330 Market StreetPhiladelphia, PA 19106-2796Phone: (215) 925-2929Fax: (215) 982-5494


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Selina's Q & A
Favorite Sport/Team
Carolina Panthers
Favorite Movie/Actor
Johnny Depp
Go-to karaoke song
Cant sing
My first job
Top Dogz Pizza and Subs
Piercings/Tattoos (How many? Where?)
6 Tattoos; Foot, Lower Back, Upper Back, Wrist, Arm, Calf 2 Piercings; Nose and Ears
Mac or PC?
Nintendo, Xbox 360, PS3, or don't game?
What fun fact, talent or superpower of yours should guys know about?
Im Psychic
What's the most memorable pick up line you've ever heard?
Your thicker than a snicker
What's the craziest thing you've ever done?
What crazy thing haven't I done
What's the most unusual place you've ever hooked up? How'd it go?
One of those outdoor showers at the beach
What's in your purse or pocket right now?
Chapstick, Wallet, Eyeliner, Receipts
What do you feel most comfortable wearing?
Wedges and short shorts
Would you rather have boring sex all the time or an amazing romp once a year?
Boring all the time
If you could do a shot of Jose Cuervo with anyone -- dead or alive -- who would it be?
Jim Morrison


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text: Denver Information When you visit Denver Destination Routes Etihad Offices Facts The City Do & See Dining Essential Information The "Mile High City" makes its residence among the towering mountains and sweeping prairies, creating a memorable and lasting experience for both Denver citizens and visitors. As the capital of Colorado, Denver's position along the Rocky Mountains affords it a semi-arid climate of comfortably warm temperatures and 300 sunny days a year. This also makes for interesting changes in weather patterns, as the city is known for its sudden but brief thunderstorms. Beautiful parks, biking and running trails, and a citywide, walker-friendly environment mean that most people take to the outside for their daily activities. Spritely pubs, clubs and restaurants give Denver an abundance of nightlife options, as well as the extensive and local music scene. There is a reason Denver was once deemed the "Queen City of the West." Facts Population 634,265 Currency 1 US dollar (US$) = 100 cents Opening hours General opening hours for shops are 10:00am to 9:00pm from Monday to Saturday, and 12:00pm to 6:00pm on Sundays. Newspapers The Denver Post The Advocate The Colorado Statesman Denver Business Journal Denver Daily News Rocky Mountain News Tourist information Visit Denver Travel & Tourism Information Address: 1600 California Street, Denver +1 303 892 1505 In the wake of the California Gold Rush, prospectors hoped to strike their own reserve of wealth and riches in the streams of the Rocky Mountains and the South Platte River. Today citizens of Denver have riches worth far more than precious metal. They have a prosperous city inlaid in horizons of prairie fields and the mighty Rockies mountainside.As a part of America's pioneering history, Denver is riddled with historical elements. The Colorado Railroad Museum showcases the city's tenacity in constructing an entirely citizen-built rail system, which connected Denver to the transcontinental railroad. Remnants of the Wild West can be found in areas like the Buffalo Bill Museum and Grave, allowing visitors to step into the Old Western lifestyle. Other landmarks of esteem include the world's largest single producer of coins, the Denver Mint.Laden with parks, trails, gardens, museums, and districts, Denver is a tributary of its citizens. Taking an active interest and pride in their city's evolution, Denverites even approved a sales tax in 1988 that would go to maintaining Denver's cultural and scientific facilities—a tax still implemented today. Don't be fooled, though, for the city knows how to relax and show its citizens and visitors a good time. This is evidenced by Denver being the largest brewer of beer in the country. As a city crafted among the natural wonders of the Rocky Mountains and High Plains, much of Denver's appeal resides in exploring its ethereal beauty. It possesses a rich cultural and geographical history, both of which that give Denver a plethora of museums and natural trails. As a biking, running and walking friendly city, visitors can venture about Denver's breathtaking sights all under the vast Colorado skies and heartening sunlight. Mount Evans Mount Evans is Denver's biggest natural attraction, drawing people from all over the United States to scale its Scenic Byway and catch glimpses of everything from stunning wildlife to a wonderful view of the cityscape and skyline. Just 60 miles west of Denver, the Mount Evans Scenic Byway is nearly 9,000 feet of adrenaline-fueled elevation gain. It extends from the High Plains all the way to the Mount Evans summit—which lifts to a spectacular 14,000 feet! Native to Mount Evans are birds, mountain goats, Rocky Mountain bighorn sheep, marmots and alpine wildflowers; three different hiking trails will give you the opportunity to see them: the Walter Pesman Trail, the Walter Pesman Alpine Garden Loop, and the Summit Trail. While there are no fees for hikers and bikers, there are access fees for cars, which go to maintaining the pristine and delicate ecosystem of Mount Evans. Be aware that the road can close at any given time pending drastic weather changes.Do get to the Mount Evans Scenic Byway from I-70: Take exit 240 in Idaho Springs. Follow Highway 103 south until it meets Echo Lake. Take Highway 5 to the top of Mount Evans. Address: Mount Evans Scenic Byway, Idaho Springs Phone: +1 303 567 3000 Web: www.mountevans.com More Info: As weather conditions may change rapidly come prepared for any of the following: intense sunlight, cold temperatures, snow, hail and/or rain, high winds, and low oxygen levels. Denver Zoo An impressive home to over 3,500 animals of over 650 species, the Denver Zoo is certainly worth a visit. With a prime focus on improving the lives of its animals and plants—some of which being the world's most endangered species—the Denver Zoo creates a great environment for its patrons in the process. In addition to exhibits like Bird World, Tropical Discovery, Primate Panorama, and Dragons of Komodo, the zoo has added the new Predator Ridge exhibit, which showcases 14 African species of mammals, birds, and reptiles. There is no shortage of astonishment and lasting experiences. Address: 2300 Steele St Phone: +1 720 337 1400 Web: www.denverzoo.org Ute Indian Museum The Native American experience is indeed a moving one. Denver, as well as the entire state of Colorado, has the unique position of being in possession of a large portion of Native history, having been home to multiple tribes over the centuries. Among these tribes were the Ute Indians, who now share their own history with visitors and locals in the Ute Indian Museum. Located on the original homestead of Chief Ouray and his wife Chipeta, the museum contains changing exhibits, dioramas, hands-on programs and the biggest collection of Ute artifacts in the nation. Walking trails, shaded picnic areas, and a Spanish conquistador memorial add to the moving experience. Be sure to finish the day at the Chief Ouray memorial park. Address: 17253 Chipeta Rd., Montrose, CO 81401 Phone: +1 970 249 3098 Web: www.historycolorado.org More Info: The museum is located 3 miles south of downtown at US 550 and Chipeta Rd. Lannie's Clocktower Cabaret Toss things up a bit with a trip to this extravagant cabaret, located in the historic D&F Clocktower in Denver's hotel, shopping and theater district. The décor is corporeal, the cocktails are refreshing, the appetizers and desserts are mouthwatering, and the entertainment speaks for itself. Nightly events take place, featuring anything from burlesque comedy acts to carnivale, mambo and world rhythm dance shows. Address: 1601 Arapahoe Street Phone: +1 303 293 0075 Web: lannies.com Lower Downtown Denver Referred to as "LoDo" by the locals, Lower Downtown Denver is a markedly stylish area of the city. Its charm is garnished by historical brick buildings and the Union Station, while the happening Wazee Street has art galleries, shops, restaurants and cafes. The fun seems to increase with each hour of the day, for Lower Downtown's nightlife is second to none. Bars and clubs can be found on Market Street—14th to 20th Street to be exact—which close at 2 in the morning. Address: 1616 Seventeenth Street Suite 478 Phone: +1 303 628 5428 Web: www.lodo.org Cherry Creek Bike Trail Measuring at 15 miles, the Cherry Creek bike path is a perfect way to exercise or enjoy a leisurely ride while sightseeing. The path highlights Lower Downtown Denver, Capitol Hill, Cherry Creek, the Cherry Creek Shopping District, the Four Mile House and Historic Park, the Cherry Creek State Recreation Area, and the Castlewood Canyon State Park. But you don't have to just ride bike—the path is open to walkers and even inline skating. This trail offers a direct passage to the confluence of Cherry Creek and South Platte River. Address: 2200 15th St (Confluence Park access point) Phone: +1 800 233 6837 Web: www.parkeronline.org Denver Botanic Gardens The Denver Botanic Gardens and its satellite locations are a Shakespearean sonnet come to life. Four gardens with four distinctive identities are available for leisure, education or play. The gardens at York Street serve as a testament to Denver's Western heritage with an amalgamation of Japanese, South African and South American plants. The gardens at Chatfield, located on a working farm along Deer Creek, possess a rustic peace that can only be found in its wildflower prairies and unique flora. The Mount Goliath gardens can be accessed by way of the M. Walter Pesman Trail along the Mount Evans Scenic Byway, offers subalpine, alpine and mountain vistas of Denver as well as wildflowers and mountain fauna. The Mordecai Children's Garden is a land of exploration for kids and families through the seasons. There is a garden etiquette that includes a strict no-pet policy (aside from service animals), as well as a photographing policy. Wi-Fi is available. Address: 1007 York St. Phone: +1 720 865 3585 Web: www.botanicgardens.org Children's Museum of Denver Take a day to watch your children "ooo" and "ahh" in the amazement of the Children's Museum of Denver! Open to kids from newborn to age 8, this museum has established itself as an institution within which special activities and events help children learn and grow. Interactive "Playscapes," daily programs, and educational exhibits have all been designed for little ones, promoting large motor development, hands-on development, sensory awareness, language and cognitive development and social-emotional growth. Well-known in the city for its safe, fun and friendly environment for families and the community, it is sure to inspire your family too. Address: 2121 Children's Museum Drive Phone: +1 303 433 7444 Web: mychildsmuseum.org Invesco Field at Mile High Home to the National Football League's Denver Broncos, Invesco Field at Mile High is a newly revamped stadium that impresses even visiting teams. During the months of June, July and August, public tours are conducted Tuesday through Saturday, and Thursday through Saturday during the remaining months. The touring begins at 10am and lasts until 2pm—reservations are suggested. Tours care $15 for adults, $12 for seniors and children. Address: 1701 Bryant Street, Suite 700 Phone: +1 720 258 3000 Web: www.sportsauthorityfieldatmilehigh.com Molly Brown House Museum With a mission "to inspire courage, conviction and proactive change in the spirit of Margaret Brown," this museum provides a fascinating view into the life of Titanic survivor Maggie "Molly" Brown. As one of only several national sites that explores a woman's story, this Victorian Mansion has been restored and maintained to keep a part of Denver's history alive and well. There's a gift shop within the museum, and the museum itself is open year round Tuesday through Saturday, 10am and 3:30pm, and Sundays at noon and 3:30pm. Address: 1340 Pennsylvania Street Phone: +1 303 832 4092 Web: www.mollybrown.org El Pueblo History Museum Expanding on exploring Colorado's rich Native American history, El Pueblo History Museum recreated the 1840s trading post, plaza and the original archeological excavation site. You can explore artifacts and the lifestyle of the region's first and native peoples, or explore remnants of the Spanish, French and American journeys through the region. Also of interest are the exhibits and trails outlining Pueblo's thriving growth as a city during the Gold Rush. For those wishing to become even closer to the landscape, a gallery dedicated to the San Isabel National Forest and outdoor development should be visited. Address: 301 North Union Pueblo, CO Phone: +1 719 583 0453 Web: www.historycolorado.org The Denver Center for the Performing Arts This performing arts center features the Tony Award-winning Denver Center Theatre Company, who takes the stage to world premiers, revivals and classic favorites. Cabaret and musical tours can be found with the Denver Center Attractions. Backstage tours and even acting classes are held, and the Seawell Grand Ballroom holds galas and receptions. Address: Speer & Arapahoe, Denver, 80204 Phone: +1 303 893 4000 Web: www.denvercenter.org Dining options in Denver are quite impressive, ranging from dining favorites like Mexican, Italian, Japanese, or just traditional American cuisine. Most restaurants are within the Downtown Denver districts. Rock Bottom Brewery Ideally located within a mile of ALL three professional sports teams, the Rock Bottom Brewery is the place to be to watch games and join the after game festivities. People watch on the patio that adjoins the 16th Street Mall while dining on your choice of pizzas, pastas and steaks. Afterwards play a game of pool at the Mile High Pool Bar. Address: 1001 16th St. Unit A-100 Phone: +1 303 534 7616 Web: www.rockbottom.com/locations/denver-downtown Denver Chophouse The Coors Field baseball stadium is a neighbor to this well known chophouse in Downtown Denver. With an extensive menu of fine dining and wines, they top things off with handcrafted beer that they brew on site. Happy hours and weekend brunches are supplementary to their normal hours of operation. Address: 1735 19th Street Suite 100 Phone: +1 303 296 0800 Web: www.denverchophouse.com Benny's Restaurant & Tequila Bar As the cantina of Denver's Capitol Hill, Benny's serves authentic, freshly made Mexican cuisine. The tequila bar is a treasure chest of fine wines, beer and their signature margaritas. A reasonable wait for a table is common most nights, so it's recommended that you relax at the bar until the opportunity to be seated. Address: 301 East Seventh Ave Phone: +1 303 894 0788 Web: www.bennysrestaurant.com Vesta Dipping Grill Named for Vesta, the Roman goddess of the hearth, this restaurant recreates the mythological symbols of sensuality, flames and dreams in its interior design and décor. Its menu offers both meats and seafood, all that can be served with their signature and renowned dipping sauces. Their website provides a "sauce gallery" for more information. Address: 1822 Blake St. Phone: +1 303 296 1970 Web: www.vestagrill.com Aquarium Restaurant Far more than a dining experience, the Aquarium Restaurant offers over one million gallons of exhibits with over 500 species of aquatic animals. The interactive Stingray Reef touch tank is a favorite for children, and the Dive Lounge and Nautilus Ballroom are adult favorites. Along with the restaurant is a full-bar. There are tickets for entry. Address: 700 Water Street Phone: +1 303 561 4450 Web: www.aquariumrestaurants.com/downtownaquariumdenver 1515 Restaurant 1515 is an independent dining establishment located in Downtown Denver. It provides clientele with seasonal menus that always keep the palette pleased and intrigued with American Modern cuisine. Also of intrigue is the selection of cocktails and locally crafted beers—and your choice of 500 fine wines. Address: 1515 Market St Phone: +1 303 571 0011 Web: www.1515restaurant.com The Corner Office Restaurant and Martini Bar Serving breakfast, lunch, and dinner, The Corner Office boasts a house cuisine of "global comfort food," which combines both American and International dishes. Peruse over the cocktail menu while enjoying their custom made soundtracks, relaxing in the lounge or sharing good company at the bar. Address: 1401 Curtis Street Phone: +1 303 825 6500 Web: thecornerofficedenver.com Washington Park Grill This is a popular dining location near Wash Park, catering to a youthful and chic crowd. The menu is traditional American, with seafood, steaks, pasta, sandwiches and salads. For drinks, the grill has 11 beers on tap, 15 bottled beers and a selection of wines. They also have a Sunday brunch buffet. Address: 1096 S. Gaylord St. Phone: +1 303 777 0707 Web: www.washparkgrille.com The Curtis Vicinity to the Denver Center for Performing Arts Complex, Denver Aquarium, Pepsi Cener, 16th Street Mall, and Larimer Square makes The Curtis an attractive hotel for the ultimate Denver getaway. Guestroom amenities include flat screen televisions, iPod speaker systems, Wi-Fi and more. The Suites offer not only more space, but the stunning skyline vista and panorama of the Rockies. Dining is available at The Corner Office restaurant. Address: 1405 Curtis Street Phone: +1 303 571 Web: doubletree3.hilton.com Tavern Wash Park This friendly neighbor grill serves specialty pizzas and calzones, sandwiches, soups and other American cuisine. The venue is warm and inviting with exquisite architectural pieces like the mahogany bar, patios and fireplace. Address: 1066 S. Gaylord St. Phone: +1 303 733 0350 Web: www.tavernhg.com Sushi Den Featuring sushi, a sushi happy hour, the catch of the day, and a wine, sake, and champagne list, the Sushi Den is the perfect restaurant for fine Japanese dining. Aside from the signature sushi, you can partake in tempura shrimp, Udon soup and other soups, and teriyaki. Address: 1487 South Pearl St Phone: +1 303 777 0826 Web: sushiden.net Fruition Restaurant Under the helm of Chef Alex Seidel, Fruition Restaurant adds luxury dining to Denver. The cuisine is modern with dishes like Potato-Wrapped Oysters Rockefeller and Maple Leaf Farms Duck Breast. Overall, ambiance is quite comfortable, creating an atmosphere that welcomes guests. Address: 1313 E. 6th Avenue Phone: +1 303 831 1962 Web: fruitionrestaurant.com Tocabe Tocabe is truly a diamond in the ruff of chain restaurants and recycled cuisines. As an American Indian (Osage to be exact) restaurant, Tocabe stands out with its refreshing concepts of food, culture and community. Combining traditional Osage recipes with contemporary Native American cuisine, the menu offers fare like stuffed fry bread and medicine wheel nachos. The interior design incorporates the natural elements of earth, wind, fire and water, and the "three hands" decor represents the three villages of the Osage Nation. Address: 3536 W 44th Ave. Phone: +1 720 524 8282 Web: www.tocabe.com Airport Denver International AirportThe primary airport servicing the Denver area is also the second largest airport in the United States. It provides the following airlines: Frontier Airlines, American Airlines, Delta Airlines, Southwest Airlines, United Airlines, US Airways, Great Lakes Airlines, and Alaska Airlines, as well as Air Canada, British Airways, Lufthansa, Icelandair, and Aeromexico. There is nonstop service to 170 destinations, the majority of which being in the United States; DIA has nonstop service to 20 international destinations. The airport is 24.4 miles (39.9 kilometers) northeast of downtown Denver with ground transportation available from the level 5 Jeppesen Terminal. Other available transportation includes taxi services; 12 rental car companies; hotel shuttles; public bus transports; commuter shuttles; luxury limousines; mountain carriers; and charter buses. Web: www.flydenver.com Time Zone Denver is in the Mountain Time Zone, and all times are reflected in Mountain time. Public Transport Coordination of public transportation in Denver is managed by the Regional Transportation District (RTD): there are over 10,000 bus stops 8 counties and 38 municipal jurisdictions across Denver and Boulder. There are also 5 light rail lines with 34.9 miles (56 km) of track, which serve 36 stations. Web: www.rtd-denver.com Taxi The following cab companies serve the Denver area:Denver Yellow Cab – + 1 303 777 7777Freedom Cab – +1 303 444 4444Metro Taxi – +1 303 333 3333Union Taxi Cooperative – +1 303 922 2222 Post US Post Office Address: 3700 Tennyson St Phone: +1 303 433 6477 Dentists Dental work is accepted by appointment only:T.E.N. Family Dentistry, 3333 S. Wadsworth Blvd #303 Lakewood, +1 303 988 6115Shauna Gilmore, DDS, Family & Cosmetic Dentistry, 6881 S. Holly Circle, Suite 206, +1 303 225 7575Scott Greenhalgh, DDS, 3190 South Wadsworth Blvd., Suite 300 Lakewood, +1 303 479 7599 Pharmacy Abundant locations of Walgreen's, CVS, Wal-Mart, Targetand various independent chain store retailers. Telephone Country code: +1Area Codes in Denver: 303 & 720 Electricity 110-volt Travel to Denver Reserve your flights to Denver with Etihad Airways. Denver is Colorado's capital city and the largest city in the state. Also known by the name the Mile-High City, Denver has developed fast over the years. Top 5 Things To Do in Denver Denver is one of the few places where you can gain some knowledge on making money. Make your way to the US Mint and acquire some money-making tips as you watch a simple piece of metal being transformed into real currency Spend your afternoon at Larimer Square, shopping at the trendy stores and thereafter enjoy a meal at one of its many fashionable restaurants Denver's Botanic Gardens provide the perfect sanctuary to unwind as you soak in the fresh air mixed with the wonderful flower scents Travel back in time to the Wild West with a trip to the Colorado Railroad Museum. If you happen to visit the museum on a Saturday, be sure to take a ride on the Galloping Goose Denver Zoo never disappoints and you can watch lions at the predator ridge or venture to the tropical discovery and have a look at gila monsters and crocodiles. This zoo has various wild animals for you to see including tigers, rhinos, elephants and bears Plan Your Denver Holiday For flight deals to Denver, go to Etihad Airways' Deals section. Denver will show you the best of both worlds with its traditional cowboy and mining history still preserved and the vibrant modern era evident all around. Get your tickets to Denver as soon as possible in order to avoid last minute travelling hassles or extra travel expenses. You can find cheap hotels in Denver from November to February as the cold season seems to attract fewer tourists and prices are generally cheaper. Destination Routes Flights from Abu Dhabi to Denver Flights from Ahmedabad to Denver Flights from Al Ain to Denver Flights from Amman to Denver Flights from Bahrain to Denver Flights from Bangalore to Denver Flights from Bangkok to Denver Flights from Beirut to Denver Flights from Cairo to Denver Flights from Chennai to Denver Flights from Colombo to Denver Flights from Dammam to Denver Flights from Dhaka to Denver Flights from Doha to Denver Flights from Ho Chi Minh City to Denver Flights from Hyderabad to Denver Flights from Islamabad to Denver Flights from Jakarta to Denver Flights from Jeddah to Denver Flights from Johannesburg to Denver Flights from Karachi to Denver Flights from Kochi to Denver Flights from Kozhikode to Denver Flights from Kuala Lumpur to Denver Flights from Kuwait City to Denver Flights from Lahore to Denver Flights from Mahe to Denver Flights from Manila to Denver Flights from Mumbai to Denver Flights from Muscat to Denver Flights from New Delhi to Denver Flights from Peshawar to Denver Flights from Riyadh to Denver Flights from Sana'a to Denver Flights from Trivandrum to Denver Etihad Offices in United States New York, United States of America Rockefeller Center 600 Fifth Avenue, 20th Floor NY 10020 +1 212 554 1300 firstname.lastname@example.com Mon-Fri 09:00am - 17:00pm / Sat, Sun & public holidays - Closed Chicago, United States of America IL 60611 +1 212 554 1300 firstname.lastname@example.com Mon-Fri 09:00am - 17:00pm / Sat, Sun & public holidays - Closed


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Casey on Davis: "You can second guess me (for) not getting him back in but I've got to go with Andrea come hell or high water he's our guy"
For the most part I've been fine with Bargnani and haven't thought the raptors should trade him. But this guy has played 0 offense 0 defense and is the worst starting rebounding PF in the league. The guy literally can't do anything right. I still think bargnani can return to his 21 game stretch of last year but not on this team. #TradeBargnani #freeRaptorFans
Last edited by RandomGuy; Sun Nov 25th, 2012 at 05:25 PM.
"Championships are what we live for, now lets go win them."Tim Leiweke
Basketball has clear winners every night --except at the draft, which is all homework, politics and chance.
10 million a year on a guy who plays like this , S.M.H
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text: Neff Clothing at Tillys.com!Neff Background:Neff was started in 2002 by Shaun Neff, a Southern California native. Growing up in California surrounded by the skate, surf and snow culture and active in those sports he always had the dream to be apart of the business side of the industry. Originally starting out as a clothing company, Neff made a couple shirts and hats and the adventure began. Shaun hustled the product out of his car buying 99 cent headbands marking Neff on them with paint pens then giving them to friends as the Neff vibe began. Shaun then moved up to Utah to attend college at BYU where he then met several key individuals in the retail industry. The first and vital character to the Neff story is Nate Bozung who Shaun met at the TRUE LIFE video premier. Neff and Boznutz would buy target beanies and headbands and give them the Neff touch then give them to the biggest, dopest pros in the snow industry. Chilling with Bozung and other pros such as: Travis Rice, IIkka Backstrom, Laurie Heiskari, and skaters Lizard King and Adam Dyet he realized to get them apart of the program and not conflict with clothing sponsors the company would have to focus on headwear. Neff Headwear became the first authentic core snow and skate headwear company in the game. Neff today is supported by some of the biggest snowboarders and skateboarders in the world as well as key personalities and DJ's across the globe. Neff is currently located in Ventura California and is sold in most key core skate and snow shops in the world. Neff is all about having fun and bringing new vibes and steeze to the game. Shaun Neff describes Neff Headwear in his own words, "we are like a gumball machine spitting out endless flavors for the world to consume." Neff has huge plans for the future and will continue to focus on the core roots of the brand, which has always been and will continue to be the focus in spreading the Neff love. The above information is from the Neff website.


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For the second consecutive year, the NFL's annual Supplemental Draft came and went without a single player getting selected.
The supplemental draft is very different from the media bonanza that occurs each spring. For one, players have to petition the NFL to be considered. This year there were four players available -- New Mexico wide receiver Chase Clayton, North Carolina linebacker Darius Lipford, Virginia-Lynchburg defensive tackle LaKendrick Ross and SMU running back Traylon Shead.
With the draft concluded, each player is now considered a free agent and can be signed by any team.
The supplemental is carried out via e-mail among teams and is not televised. Because of this, the draft took only a few minutes to begin and finish.
The teams, slotted into three groups based on their won/loss percentage the previous year, contact the league with a list of the players they would draft and the round in which they would take them. Any team that uses a supplemental draft pick would then lose the corresponding selection in the next year's draft.
The supplemental draft was originally created for players who had lost their eligibility between the primary NFL Draft in April and the beginning of the next season. Typically they are players who ran afoul of the law or failed to keep up with their academic obligations.
A total of 43 players have been selected since the draft's inception in 1977. Among the most notable Supplemental selections were quarterback Bernie Kosar (Cleveland, 1985), wide receiver Cris Carter (Philadelphia, 1987), linebacker Brian Bosworth (Seattle, 1987) and, most recently, wide receiver Josh Gordon (Cleveland, 2012).
Rob Rang is a Senior Analyst for www.NFLDraftScout.com, a property of The Sports Xchange distributed in partnership with CBSSports.com.


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A set of guidelines for use of effective medications, such as naltrexone.
Substance abuse treatment programs: Here's a way to integrate evidence-based practices into their services.
Three new educational brochures for patients on medication-assisted treatment for opioid addiction are available.
To help support survivors of suicide loss, a new guide for funeral directors.
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Millions of dollars in SAMHSA funding is heading to state and community programs.
Boost your chances of crafting a winning grant proposal by following an expert's advice.
New ways to engage partners and the public in improving health through an ongoing dialogue.
Public health practice aligns with evidence-based communications to help establish "a common language."
20th anniversary events across the country marked this year's celebrations, which included a march across the Brooklyn Bridge.
SAMHSA's Dr. Westley Clark, Director of the Center for Substance Abuse Treatment, joined other VIPs to celebrate.
Among 12- to 17-year-olds, a significant decline was reported in past-month illicit drug use.
Fetal Alcohol Spectrum Disorders Awareness Day emphasized the message, "If you're pregnant, don't drink alcohol."
An annual average of 2.6 million Hispanics age 12 or older needed alcohol use treatment in the past year.
A recent report examines the 335 identified facilities serving the American Indian and Alaska Native population in 2007.
New data focus on the need for treatment for substance use and depression among adults age 18 or older by race/ethnicity.
Of the 28.8 million adults who received mental health treatment in the past year, about 5.5 percent also received support from a self-help group.
Categories for this year's awards to 27 organizations included substance abuse prevention, treatment and recovery support services, and more.
Trauma awareness through art was the topic of a recent presentation as part of SAMHSA's Consumer Affairs Seminar Series.
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Sunday, 10 Apr 2011 02:44 PM
By Hiram Reisner
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Friday, 04 Jan 2013 13:06 PM
Tens of thousands of Fatah supporters rallied in the Hamas stronghold of Gaza on Friday for the first time since they we . . .
Tuesday, 17 Jul 2012 18:11 PM
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Oh, I hope Silver is wrong. I really do. We can't stand another season of a...
So will Obama be known in history as the man responsible for World War 3?
Truly - it is just a never-ending, cascading waterfall of utter stupidity. And...
The only way to end this is to kill every last one of these Muslims. They will...
Poor old Democrats; shaking in their boots over the midterm elections. Just...
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text: I wear this glove currently after a few years of going between different gloves. I never found a another that fit or felt like this. I will not play another round of golf without a StaSof glove they feel the way a glove should feel. I make sure to buy a lot at a time, I currently have about 8.


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Honestly, how many times do pet owners need to be reminded about the dangers of leaving their friends unattended in cars? It's not only shameful but down right criminal to think your pet has a chance of surviving in an unattended car even with the air conditioning running.
Temperatures in a car rise to over 100 degrees in a matter of minutes and if the temperature hits 120 your pet suffers an unimaginable death. Since the heat wave hit Sioux Falls, local Animal Control Officers have rescued pets from cars parked on asphalt driveways. Their survival is attributed to, thankfully, bystanders who noticed the danger and called authorities.
Heat tips from the Humane Society of the United States: Limit exercise especially in hot and humid weather where your dog or cat has a problem panting to evaporate moisture. Fans aren't going to do the job alone, your pet needs air conditioning, more than you do. If your pet is outside provide a never ending supply of water (chip in some ice once and awhile) and lots of shade.
Should the unthinkable happen and your pet suffers heatstroke, get them to air conditioning quickly, apply ice packs to their head, neck and chest. Run cool water over them and get to your veterinarian.
And if you house loses power and you need to find A-C somewhere else, of course take your family friend with you.


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At least 16 pharmacies in Phoenix and Chandler have been robbed by the same man since November.
Police are asking for help from the public to catch him because he seems to be getting more desperate to get his hands on prescription drugs.
Police say the suspect is stealing oxycodone from local pharmacies, and he's becoming more and more violent.
"When he first did these crimes targeting pharmacies, he'd come in with a note and simulate a weapon, but then he started bringing a weapon and recently he even brought in a shotgun," said Sgt. Darren Burch, with Silent Witness.
The man is between 19 and 35, about 5'5", weighing between 140 and 180 pounds. He's Hispanic and speaks with a thick Spanish accent.
Burch says he strikes during the day at busy drug and grocery stores.
"The likelihood of someone getting shot...if he were to start shooting is very high so this is a very dangerous individual we need to get off the street," said Burch.
The suspect has used a grey Dodge Stratus, an 80's model truck, and a gold Mercedes as getaway cars. He wears white gloves that could be a sign of his profession.
"He also has a lot of different vehicles he uses so it's real possible his profession by trade mechanic or car rental someplace where he has access to vehicles and uses these white gloves," said Burch.
He also has an injury that makes him stand out.
"He had his left arm in a sling, his left arm was also wrapped. Witnesses say it looks very professional, as if it were a real injury. He also had some scratches on his face," said Burch.
Police are hoping that someone in the medical field will recognize the suspect from treating him.
If you have any information please call police or Silent Witness at 480-WITNESS.
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text: Belgrade Information When you visit Belgrade Destination Routes Etihad Offices Facts The City Do & See Dining Essential Information As one of Europe's oldest cities, located at the crossroads of the East and West, the capital of Serbia is an incredibly rich mosaic of different cultures, influences and styles with a mysterious and exotic atmosphere. European but with oriental influences, Belgrade is a great weekend break, with tons of interesting sights and attractions, splendid architecture, a fast-paced nightlife, great and affordable shopping, as well as a thriving cultural scene. Facts Population 1.7 million Currency 1 dinar (RSD) = 100 para Opening hours Normal opening hours are 8/9 am - 8/9 pm on weekdays and 10 am-4 pm on Sundays. Newspapers Politika Vecernje novosti Blic 24 sata Tourist information Tourist Information Centers Knez Mihailova 5 (City center) tel. +381 11 26 35 622, +381 11 26 35 343 Service of dialing a short code *284 (*BTI) Mon-Sat. 09-21h, Sun. 10-15h firstname.lastname@example.com Main railway station tel. +381 11 36 12 732 (07-13.30h, Sun. closed) email@example.com Airport "Nikola Tesla" tel. +381 11 20 97 828 (09-21.30h) firstname.lastname@example.com Sava Marine, Karadjordjeva St. Seasonal tourist information center Business hours: Monday - Sunday: 08-19h Founded in the 3rd century BC at the crossroads between Eastern and Western Europe and at the confluence of the important waterways Danube and Sava, Belgrade used to be known as "the Door to Central Europe" or simply as "the Gate." Today's Belgrade is representative of its rich history, colorful past, exotic cultural heritage and a status of a grand capital city, having been the capital of Serbia since 1404, and the capital of the former republic of Yugoslavia between 1918 and 2003.While Belgrade's rich history makes itself reminded throughout the city, most notably in the old Belgrade Fortress at Kalmegdan, Belgrade is among the recent countries to join the EU. Belgrade these days features an abundance of cultural attractions and a wide range of events that draw visitors from across Europe, as well as a vibrant nightlife that has made it an increasingly popular weekend break. Today's Belgrade is representative of its rich history, colourful past, exotic cultural heritage and status as a grand capital city. Belgrade has an abundance of cultural attractions and a wide range of events that draw visitors from across Europe. Belgrade Fortress The life at the ridge over the confluence of the Sava and Danube has lasted for over two millenniums. The core of today's two million agglomerations is the Belgrade Fortress and the Kalemegdan Park. They form a unique spatial entity with clearly visible remains of the Fortress divided into Upper and Lower Town, with two distinct styles – elements of medieval architecture combined with dominant baroque solutions typical for the 18th century. The Kalemegdan Park, Large and Little, developed in the area that once was the town field, are the place for rest and joy. The Belgrade Fortress and the Kalemegdan Park together represent a cultural monument of exceptional importance, the area where various sport, cultural and arts events take place, and are fun and joy for all generations of Belgraders and numerous visitors of the city. Address: Kalemegdan Phone: +381 (0)11/ 26 20 685 Web: http://www.beogradskatvrdjava.co.rs/ Knez Mihailova & Republic Square The Republic Square is literally the epicenter of the city, being surrounded by National Theatre and National Museum, but it is best known for the statue of Prince Mihailo on the horse, which is the most popular meeting place of Belgradians. Knez Mihailova Street is the pedestrian area that unifies the beautiful architecture, and leads towards the Belgrade Fortress and Kalemegdan Park, while on the other way leads to Terazije, and famous Terazijska česma, drinking fountain in front of the Hotel Moskva, which is a great lookout point to the Sava river valley.Inside tip: When strolling along Knez Mihailova, make a turn toward Kosančićev venac, the oldest section of Belgrade outside Belgrade fortress. You'll be delighted with the elbow-shaped street where Countess Ljubica's Residence, Patriarchal See of the Serbian Orthodox Church and Cathedral Church of St. Michael the Archangel will make your heart skip a beat with its graceful beauty. Skadarlija - Bohemian Quarter Skadarlija is an old bohemian quarter of Belgrade, which is vibrant and live 24/7. It arose during the 19th century, with a large number of inns (called "kafana"), and since then, has been a gathering spot of the most renowned personalities in Belgrade. It is frequently compared to the Montmartre of Paris - both in appearance, and atmosphere. In all the inns, a visitor may taste typical Serbian food, drink local vines and listen to live traditional music till the early morning hours.Skadarlija restaurants have hosted many celebrities over the decades, such as Alfred Hitchcock, Jimi Hendrix, Josip Broz Tito, King Juan Carlos I of Spain, chess player Anatoly Karpov and many others. Best known kafanas are Šešir moj (This old hat of mine), Tri šešira (Three Hats), Dva jelena (Two Deer), Zlatni bokal (The Golden Chalice), Ima dana (There will be days) and Dva bela goluba (Two White Doves).The present Skadarlija, a short and curved street, is a remarkable Belgrade tourist attraction. Since 1993, the official opening of the summer season in Skadarlija has been marked by rising a "bohemian flag". The ceremony is always attended by celebrities, including popular and opera singers, actors, and artists. Address: Skadarska Street More Info: http://www.tob.rs/en/top10_in.php?id=634 Ada Ciganlija On the river Sava, just 4 km from the city centre lies Ada Ciganlija, once an island, now a peninsula. Through years, Ada has become the largest, most beautiful and most visited weekend resort in Belgrade, recently awarded with the Blue Flag, for the quality of the beach. The Sava Lake is surrounded by more than 7 km of beaches, and offers all possibilities for spending hot summer days in the city.Ada Ciganlija has more than 50 open-air sports fields, including golf course, and cable-ski circuit. There are football pitches, tennis courts, handball, volleyball and basketball courts, as well as baseball, rugby and hockey pitches, also facilities for the extreme sports of bungee-jumping, wall-climbing and paintball.In addition, numerous restaurants, preserving tradition of the city, offer fish specialties, while bars and splavs in the evenings turn into clubs with all-night entertainment. Savamala Savamala is one of the oldest Belgrade neighborhoods, with ideal location at the right bank of the Sava River. Savamala is the first quart of the city that you will have contact with, since railway and bus stations are located nearby.Among wide streets, river bank and beautiful old facades, many trendy clubs recently opened as exclusive night-life places, make this neighborhood the hottest district in the City. One of the largest festivals of creativity, Mikser Festival, is being held here, gathering young renowned artists in various fields from the region and Europe. Saint Sava Temple The most dominant feature of modern Vračar is the second largest Orthodox church in the world, Temple of Saint Sava. Its construction shaped not just the present appearance of the plateau, but also the skyline of the entire Belgrade and it is visible from most parts of the city. Plateau has been reshaped in the early 2000s, with fountains, marble access roads to the temple with pillars and children playgrounds added, while the already existing monument to the leader of the First Serbian Uprising, Karađorđe. The plateau is also the location of the National Library of Serbia and Karađorđev Park (Karadjordje's Park), with the craftsmen settlement of Gradić Pejton and the bohemian quarter of Čubura nearby. Address: Vračar plateau Web: www.travel-belgrade.com More Info: http://www.tob.rs/it/top10_in.php?id=16 Zemun Once a separate city now famous part of Belgrade for its river taverns and restaurants, specific atmosphere and tasteful dishes made of fish, fresh from the river Danube. In the Main street is a Homeland museum and Madlenianum Opera and Theatre. On the bank of Danube, Zemunski kej, is a kilometers long promenade, with barges-cafés, amusement park and formerly largest hotel in Belgrade, Hotel Jugoslavija, now home to Grand Casino. At night, these barges-cafés are the epicentre of night life, and they are open till dawn. Gardoš Tower is the most recognizable symbol of Zemun that offers panoramic view of Belgrade and a pleasant rest from the sounds of city traffic. This neighborhood preserved its old looks, with narrow, mostly cobblestone streets and individual residential houses. Web: http://www.tob.rs/en/see_in.php?id=7719 Museum Nikola Tesla The museum preserves the complete heritage of the greatest Serbian scientist and inventor Nikola Tesla and is located in the heart of Belgrade, in a beautiful residential villa built in 1929, designed by the notable Serbian architect Dragiša Brašovan.In accordance with Tesla's last will and testament, his heritage was moved to Belgrade in 1951. The permanent exhibit consists of the original documents, books, magazines, plans and drawings of the greatest Serbian inventor. This is an extremely valuable collection containing over 160,000 original documents, 2,000 books and magazines, 1,200 historical and technical items, 1,500 photographs and glass photoplates, original technical items, instruments and devices, 1,000 plans and drawings. Address: Krunska 51 Phone: +381 11 24 33 886 Web: www.tesla-museum.org The Royal Palace The Royal Palace was built between 1924 and 1929, on orders by King Alexander I, as the official royal residence. It is designed in the Serbian-Byzantine style, surrounded by pergolas, park terraces, pools, a pavilion and a concert terrace. Located on the ridge of a hill, it provides a magnificent view of Dedinje, the Košutnjak forest, Topčider and Avala.Within the same complex, a residence for sons of King Alexander I had been built and named the White Palace. Its salons are arranged in the styles of Louis XV and Louis XVI and it contains a valuable art collection including notable art works by Rembrandt, Fromentin, Vouet, Poussin, Bourdou, Jakšić, Meštrović and many others. It also contains the Royal Library that once housed around 35,000 books and the Ceremonial Dining Hall set up in the Chippendale style.The palace complex also contains the Royal Family Church modeled after the Church of the Monastery of St. Andrew on Treska in Macedonia. Palaces are open for visits on weekends, during the tourist season, as it is a home of His Royal Highness Crown Prince Alexander of Serbia and his family. Address: Corner of Kralja Milana and Dragoslava Jovanovića streets, Dedinje Web: www.royalfamily.org/ More Info: http://www.tob.rs/en/sightseeing.php?kat=68 The cuisine in Belgrade is as much of a rich mosaic of influences and cultures as the city itself - an exciting mixture of Mediterranean, Austrian, Turkish, Hungarian..Some of the best restaurants can be found in Skadarlija, Belgrade's Bohemian quarter. Expect to find meat of all kinds and in all variations in abundance on the menus – this is not a city for vegetarians – ranging from Serbian sausages and smoked meets to veal, lamb and spit-roasts, accompanied by onions, red peppers and sauerkraut. Because of its location by two mighty rivers, fish is big in the local cuisine – one of the best ways of enjoying the locally caught carp, perch and catfish being by visiting one of Belgrade's many floating restaurants on Danube and Sava. Mala fabrika ukusa The ambient of Mala fabrika ukusa (The Little Factory of a Good Taste) is very pleasant, warm and bright and it reminiscent of grandma's dining room. The walls are decorated with jars and bottles where people usually put homemade juice and jams. Although the restaurant is oriented towards the national cuisine, you can also order selected international specialities. Address: Nebojšina 49a Phone: +381 11 243 57 27 Web: www.malafabrikaukusa.com Opening: 9h - 24h Supermarket Supermarket consists of restaurant, store and spa and can be used for various events like fashion shows and receptions. Restaurant is organized as an open space that perfectly fits the rest of the object and trough wide glass walls it merges with very attractive summer garden. Supermarket is unique fashionable place, which resembles famous New York restaurants with concrete walls and plain lines. Address: Višnjićeva 10 Phone: +381 11 291 09 42 Web: www.supermarket.rs Opening: Mon-Thu.9h - 24h Depo 23 Restaurant Depo 23 takes place in the center of the city and offers latest modern international cuisine specialties. Menu is designed by culinary team to suit different tastes. Depo 23 restaurant is stylish, with glassed-in kitchen, where you can watch culinary team preparing specialities. Every month, there is new exhibition of graphic design and art photography. Music is played from turntables and tape recorders. Address: Zahumska 23 Phone: +381 11 240 15 59 Web: www.depo23.com Opening: Mon-Sat. 10h - 24h Le Garage Le Garage is newly open restaurant with international cuisine in the center of Belgrade, where you can taste the flavors of the world. Restaurant brings us combination of traditional and modern dishes, east and west. Bite into our New York steak and, for a moment, you'll feel as though you're driving through Manhattan; a taste of our Tandoori Chicken will put you in a rickshaw in Delhi, making the tastes and colours of India come alive. Address: Kraljice Natalije 30 Phone: +381 11 412 57 98 Web: www.legarage.rs W - Sushi W sushi restaurant is conceptually designed as an authentic big city sushi bar with an unique personality and design. W sushi is a place with a friendly atmosphere where everybody can try new food and so far unexplored tastes.Besides the amazing decoration, W sushi will relax you through the lounge music played by a famous DJ, Leon DiaZ, known as DJ Konstantin. He is one of the new top DJ in the world in 2013, especially through his two best hits "Three – Toed Sloth" and " Donkey" (Disko Zoo Records). Address: Vuka Karadzica 12 Phone: +381 69 663 238 Web: wsushi.rs/en/sushi-bar/ Opening: 9h to midnight Šešir moj Šešir moj (This Old Hat of Mine) has the best atmosphere since it reminiscent the spirit of old Belgrade elegance. It is recognizable after its colorful flower arrangement and its gallery of paintings, part of restaurant's decoration. Restaurant ambient is enriched with live music every evening.Besides the atmosphere, restaurant is also known after excellent authentic Serbian cuisine and its grilled specialties. Address: Skadarska 21 Phone: +381 11 322 87 50 Opening: 09h - 01h Iguana If anything in Belgrade represents fusion cuisine, it is Iguana, a place highly respected for its excellent concept. Beautifully located at Belgrade port, this place enchants you by its simplicity and quality. Address: Karađorđeva 2-4 Phone: +381 11 328 3749 Web: www.iguana.rs/ Opening: 10-02h Franš Franš is one of the iconic culinary places in Belgrade. Its interior, garden, rich Serbian and international menu and fascinating wine list make it a mandatory stop for all kinds of gatherings. Address: Bulevar oslobođenja 18a Phone: +381 65 2641 944 Web: www.frans.rs/ Opening: 10h - 24h Madera Madera is a restaurant with a beautiful garden that offers Serbian and international specialities with a good selection of wines from every region. Live music performed by selected artists makes you fully enjoy the evenings. Address: Bulevar kralja Aleksandra 43 Phone: +381 (0)11 323-1332, +381 (0)11 324-7148 Web: www.maderarestoran.com/ Tabor Tabor is a place that resists weather and time. For over thirty years it has been a mandatory stop during while visiting the city's sights. It is known for its excellent choice of food and wine and is a place whose wonderful atmosphere makes every visit memorable. Address: Bulevar Kralja Aleksandra 348 Phone: +381(11) 2412 464; +381(11) 2418 222 Web: www.restorantabor.com Opening: Mon - Sat: 12:00 pm - 1:00 am Šumatovac Šumatovac belongs to the group of old Belgrade inns (kafana). Despite the new wave which splashed Belgrade gastronomic scene, Šumatovac succeeded in its intention to stay faithful to its tradition and old guests, yet to become attractive to some younger generations. After being renovated, Šumatovac changed its concept from national to international cuisine and offered richer choice of dishes including specially designed kids menu. Address: Makedonska 33 Phone: +381 11 337 35 57 Web: www.sumatovac.rs Opening: 08h - 24h, Sat.13h - 24h, Sun.13h - 23h Belgrade City Card "Belgrade City Card" is now available for foreign and domestic tourists in our capital! With "Belgrade City Card" tourists can get discounts up to 50% for visiting tourist attractions, museums, theaters, galleries, on numerous sightseeing tours, and in many Belgrade restaurants, bars and cafes. The card is followed by the brochure which describes Belgrade's most famous tourist attractions, tours, and catering services where cardholders can get a discount. With attractive photos, the guide gives useful information about cultural objects in a wide city center: Belgrade Fortress, Skadarlija, Vračar, Ada Ciganlija, New Belgrade, Zemun, Avala, sports and recreation centers. For easier using, all objects are marked on the tourist map at the end of the guide.Information about the "Belgrade City Card" are available in the Information centre of Tourist Organization of Belgrade in Knez Mihailova 5, and the card can be purchased in 13 selling points of Piraeus Bank around the city, at price of 1,000 RSD. Once bought, the card can be activated at once, with a valid ID or passport, and is valid until March 2014. Address: Knez Mihailova 5, Belgrade Phone: tel. +381 11 26 35 622, +381 11 26 35 343 Web: www.travel-belgrade.com Opening: Mon-Sat. 09.00-21.00, Sun. 10.00-15.00h More Info: http://www.tob.rs/download/Belgrade%20City%20Card%20Guide%20Book%202013.pdf Public transport Belgrade has an extensive public transport network, including buses, trolley buses and trams. A single ticket during the day costs 72 RSD for zones 1 or 2, and 114 RSD for both.At night, or between midnight and 4 am in the morning, a ticket sets you back 145 DIN in either zone 1 or 2, and 205 RSD if you need to travel to or through both. Taxi The complete list of taxi companies is in the link below: Web: http://www.tob.rs/en/travel_in.php?id=12 Post Post offices in Belgrade are open between 8 am and 8 pm.Post Office 01 Address: Takovska 2 Phone: +381 11 321 00 69 Pharmacy Apoteka Beograd Address: Bojanska 16 Phone: +381 11 2456 448 / +381 11 2436 320 Web: www.apotekabeograd.co.rs More Info: firstname.lastname@example.com Telephone Country code: +381Area code: (0)11 Electricity 220 V Travel to Belgrade Book your flights to Belgrade today with Etihad Airways and embark on a mesmerising journey to the birthplace of renowned inventor and scientist Nikola Tesla. The natural beauty of this country is complemented by the warmth of its inhabitants and its rich history. Top 5 Things To Do in Belgrade Take a relaxing boat tour down the incomparable Danube River and see the wide assortment of interesting and ingenious floating homes Feel the excitement as you guide your jet ski over the pristine waters of the Belgrade Sea, an artificial lake surrounded by beaches in the heart of the city Be inspired at the Tesla Museum where you can interact with his famous Tesla coils Step back in time with a visit to the Belgrade Fortress in Kalemegdan Park and enjoy the breathtaking views from this hilltop of history Take an exhilarating leap of faith as you bungee jump 55 metres to earth in Ad Plan Your Belgrade Holiday Belgrade is bursting with old-world charm and buildings of historical significance. Belgrade is best known as the home of Nikola Tesla and his spirit of ingenuity lives on in the hearts of the friendly people who reside in the city. Its many museums and galleries pay homage to that spirit and satisfy even the most discerning of culture lovers. The most pleasant times of year to visit Belgrade are the spring and autumn. Be sure to book your tickets to Belgrade well in advance if you are planning on visiting during September as this is when the city really comes alive with the annual Belgrade International Theatre Festival (BITEF). Cheap hotels in Belgrade can also be hard to find at this time. Flight deals to Belgrade can always be found with Etihad Airways. Check our popular deals. 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Šoltésovej 12 811 08 Bratislava, Slovakia +421 232 661 499 firstname.lastname@example.com Monday-Friday: 09:00-12:00 and 13:00-17:00