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Order by Phone 1-800-645-1030
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♦ Puritan's Pride provides these articles for information only. They are not approved or recommended by us, do not provide medical advice, diagnosis, or treatment, and are not meant to replace professional medical advice or apply to any products.
** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the Puritan's Pride site. Product sold on this site are for personal use and not for resale. All orders placed through this website are subject to Puritan's Pride acceptance, in its sole discretion. This means that Puritan's Pride may refuse to accept, or may cancel, any order, whether or not it has been confirmed, without liability to you or any third party. Puritan's Pride reserves the right to discontinue any program or offer.
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‡Recent media coverage has focused on the ingredients generically.
†Individual results may vary
Puritan's Pride, 1233 Montauk Highway, PO Box 9001, Oakdale, NY 11769-9001
Supplement Facts
|Serving Size 1 Scoop(1.4oz./39.7g)
|Servings Per Container 22
|Amount Per Serving
|% Daily Value
|Calories 136
|Calories From Fat 29
|Total Fat
|3 g 5%*
|Polyunsaturated Fat 2g †
|Total Carbohydrate
|12 g 4%*
|Dietary Fiber
|6 g 24%*
|2 g †
|15 g 30%
|Vitamin A (As Vitamin A Palmitate)
|Vitamin C (As Calcium Ascorbate)
|30 mg 50%
|Vitamin D (As Ergocalciferol)
|Vitamin E (As D-Alpha Tocopheryl Acetate)
|Vitamin K (As Phytonadione)
|40 mcg 50%
|Thiamine (As Thiamine HCL)
|1 mg 50%
|1 mg 50%
|12 mg 60%
|Vitamin B6 (As Pyridoxine HCL)
|1 mg 50%
|Folate (As Folic Acid)
|200 mcg 50%
|Vitamin B12 (As Cyanocobalamin)
|3 mcg 50%
|15 mcg 5%
|Pantothenic Acid (As Calcium Pantothenate)
|5 mg 50%
|Calcium (As Calcium Phosphate Tribasic)
|546 mg 50%
|Iron (As Iron Pyrophosphate)
|9 mg 50%
|Phosphorus (As Calcium Phosphate Tribasic And Potassium Phosphate Dibasic)
|550 mg 55%
|Iodine (As Potassium Iodide)
|80 mcg 50%
|Magnesium (As Magnesium Citrate)
|200 mg 50%
|Zinc (As Zinc Citrate Dihydrate)
|8 mg 50%
|Selenium (As Selenium Citrate)
|35 mcg 50%
|Copper (As Copper Citrate)
|1 mg 50%
|Manganese (As Manganese Citrate)
|1 mg 50%
|Chromium (As Chromium Citrate)
|60 mcg 50%
|Molybdenum (As Molybdenum Citrate)
|38 mcg 50%
|132 mg 6%
|Potassium (As Potassium Phosphate)
|750 mg 20%
|Complete Protein Blend
|17,155 mg †
|(Pea Protein, SaviSeed™ (Sacha Inchi) Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein)
|Omega 3 EFA Blend
|6,821 mg †
|(Flax Seed, Chia Seed)
|Green Blend
|1,500 mg †
|(Chlorella (Cracked Cell, High CGF), Alfalfa (Grass), Spinach (Leaf), Broccoli (Floret), Kale (Leaf))
|Antioxidant Blend (ORAC 1000)
|200 mg †
|(Grape Seed Extract, Maqui Berry, Goji Fruit, Acai Berry, Pomegranate Seed, Mangosteen Fruit)
|Probiotic Blend 1 Billion CFU †
|(Lactobacillus Acidophilus La-14, Bifidobacterium Bifidum Bb-02)
|Digestive Enzyme Blend
|300 mg †
|(Protease (Plant And Bacterial), Aminopeptidase, HemiSEB (Amylase, Pectinase, Phytase, Hemicellulase)
|Organic Gelatinized Maca Root
|1,000 mg †
|Inulin (From Chicory Root)
|3,450 mg †
|* Percent Daily Values are based on a 2,000 calorie diet
|† Daily Value not established


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A lightweight trainer with a touch of support, the Saucony Mirage 3 offers you a great run. A 4mm offset encourages a mid-to-forefoot landing and an efficient stride, and a flexible midsole provides resilient protection from the ground. A supportive, seamless upper provides a secure fit while remaining breathable and supple for lasting comfort. Take the Mirage 3 out for your next run, whether it be training or racing.
Model Number:
Important Shipping Note: U.S. sales only.
View all colors
Weight: 7.7 oz (size 8)
Stack Height: Heel (25mm), Forefoot (21mm)
Available Widths: B=Medium
How It Fits (based on width B)
The Mirage 3 is a moderate feature, minimum support shoe designed for speedwork, racing and daily training. It is built with a semi-curved shape.
Copyright © 2014 Running Warehouse. All Rights Reserved. Contact Us
Site Map | US: 1.800.606.9598 | firstname.lastname@example.com | Careers

subset: commoncrawl


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So how many people does it take in a town to turn out a great NFL players? Just about 71,000. Now after looking around the web I found that there have only been 6 other players from this town lucky enough to make it to the NFL
Not only was this town the birth place of the player I am talking of but lets not forget that it wouldn't have been his hometown had his parents not made this town their home. Players usually get all the credit, but I am going to say a big thanks to the parents of one JJ Watt. Mr. and Mrs. Watt, thank you for creating with the help of GOD one of the greatest defensive players we have in the league right now and if his career continues in this direction, might be one of the best we have seen.
Mr. and Mrs. Watt did you ever have that ah ha moment where you knew, JJ is going to be an NFL player? I wonder if you ever had that moment where you thought if all this food he is eating doesn't make him an NFL player it better lead to a good job cause our grocery bill is, WOW? Was there ever a moment where you said I don't know what else he could be other than a football player? You did a great job raising him and the only thing that would make me a bigger fan is if he were a Green Bay Packer.
Here are the other six players that made it from Waukesha:
-Kurt Larson, 1989 - 1991 and played for Indy and Green Bay (born and raised)
-Kenneth (Red) Keuper, 1945 - 1948 and played for Green Bay and Giants (born and raised)
-Terrance Dillion, 1963 and played for the Vikings (born and grew up in Hopkins, MN)
-Charles DeShane, 1945 - 1949 and played for the Lions (born and grew up in Grand Rapids, MI)
-Richard Blanchard, 1972 and played for the Patriots (born and grew up in Olympia Fields, IL)
-Rodger John Anderson, 1978 - 1989, yes that John Anderson who played for the Packers (born and raised)
You need to check out this video of JJ Watt and be amazed by what you will see. Everyone always talks about stopping and smelling the roses, we need to stop and realize that we are watching a player who COULD go down as one of the best.


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Gourmet cooks rely on the wire whisk to blend their ingredients into a smooth and light consistency. Now you can do the same with the Blender Bottle.
Don't fret! Check out these suggested similar and related items below. Happy shopping!
Sundesa Blender Bottle Insulated Sling Black/Gray For 20 oz. Blender Bottle
BlenderBottle Insulated Sling Black/Gray is spandex for your blender bottle. Now it's even easier to take your blender bottle brand portable mixer wherever you go. Sundesa Blender Bottle's handy insulated sling, made from durable neoprene, has been designed to fit your blender bottle mixer perfectly and keep your drinks cooler longer. (Bottle not included)
About Blender Bottle:
Tired of sifting lumps through your teeth? There's a better way. The patented Sundesa BlenderBottle is the best-selling portable mixer simply because it works. The Sundesa Blender Bottle requires no batteries, no cord, no hassle. The Sundesa Blender Bottle is powerful enough to mix the thickest ingredients with ease. Use Sundesa Blender Bottle in the kitchen, at the office, at the gym, when you travel, or on the go.
Spring thingy, wire ball, whisker ball, mixer thing, scrambler, little whipper, and the magic ball. Though it answers to many names, it's actually called a BlenderBall. Made of surgical-grade stainless steel, the BlenderBall wire whisk makes short work of your mixing needs. Simply drop the ball in with your ingredients and shake. Its variable speed action is up to you! Gently swirl it to stir, or shake it fast to whip it up. The ball is designed to remain in the cup until you've enjoyed the contents.
The best mixer since the wire whisk. Gourmet cooks rely on the wire whisk to blend their ingredients into a smooth and light consistency. Now you can do the same with the Sundesa BlenderBottle. The patented BlenderBall wire whisk moves freely throughout the bottle as you shake it, mixing the thickest ingredients with ease. Now you can mix it smooth-anytime, anywhere!
Each Blender Bottle contains a patented Blender Ball made of electropolished high-grade surgical stainless steel. Make smooth, great-tasting drinks at home, at the office, or on the go. Mix supplements, dressings, pancake mixes, and eggs with ease!
Insert Blender Bottle into sling. Clip Sling shut or onto desired location.
Cleaning Instructions:Machine wash in cold water. Air dry, do not tumble dry.
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Earn both a master's and bachelor's degree in just five years. The combined degree program is open to Krannert students and Purdue students in Engineering, Health Science or Communication.


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That sounds like a fantastic trip! Just my kind of vacation right there.
Ok, I promise to stop with all of this soon but I am tripping right now! I texted my dad to thank him yet again for driving mil to the airport for me. Get this! She told him the story about Kai! And pretty much blamed the whole incident on Kai being rude. She said, "I told Kai that I was a guest in his home and he was being very rude by asking me to leave the room that I was staying in." My dad said he just started laughing. (God I love him!) and said that it's crazy to try to "explain: something to a child when he in the midst of a tantrum. And I know he wasn't telling me everything she said but he told me that he wanted to be honest and tell me that he really let her know that the way he sees it, I am raising the kids alone and that if there is a problem it's that. That to critisize me, or the kids' behavior, is just avoiding the obvious. That he loves dbf, he's family, but he doesn't pay attention to his kids, that it's blaringly obvious to anyone that spends time with us. I was crying during this conversation because it did hurt to hear my dad say it, and the blaringly obvious bit was like a punch. Anyway, I think he was afraid I was mad but not at ALL! So glad he had my back.
On a side, my dad often gets hooked on phrases and one liners, using the chosen one as often as he can for a period of time. His most recent is, "Awkward!" and it came in handy several times during the breakdown of their conversation. So he had me laughing through my tears.


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Extremely hot and gorgeous Japanese AV model Minami Aoi looks simply awesome in her black swimsuit. She stretches on a bed in front of a group of wild horny guys, and enjoys hardcore pussy teasing. They grab fancy dildos and sex toys to tease her juicy pussy and fuck her head and pussy, delivering a facial cumshot.
|Screenshots (Total 169)
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Yuria Satomi
Yuria Satomi is a hot Asian MILF in her office suit. She is in the break room with a co worker and he is interested in her sexy pantyhose and her pussy. She is making out with him and doing some hand work on his cock when he gets to her w..
Yuria Satomi
Round tit and horny babe Yuria Satomi making out and hardcore fucked. She tease and makes out with her hung lover and strips down on her sexy dress. She get her boobies squuezed and wet pussy licked. She humps on his cock, grinds on it ti..
Maria is a hot milf who is with a wild gang for a hot party. There are plenty of sex toys and doggy style fucking going on along with the cock sucking and the fondling of her big boobs! There is some titty fucking too as these guys cum all over her tits and face!
Cute Asian model enjoys being sexy and alluring as she sucks her pop for the cameras and shows off her beautiful body. She enjoys taking pictures when she is in a sexy mood and the web sites need more info. She is in demand for her looks and her hot mouth. She is definitely a cutie and will be on many covers of magazines. Next she is going to be on the websites with her fabulous mouth.
One night while surfing the web, I came across this little Asian babe. She is a lovely gal, but as I was watching her she looked like she was familiar to me. She is a real wild one, a hot cock riding babe! I finally did remember her. She was a model for a while, and then she went on to the web sex business from the lingerie shop here. I guess one of the guys in the bar had some open spots and she got one and has been on the web ever since!
Maria is one hot Asian gal. She enjoys her guys and everything they cn think of when she is on a dte. She likes sucking cock and getting her tits and pussy teased with vibrtors and dildos. They enjoy getting her snatch nice and wet with the vibrators before they finger her hole. She lets them poke her with the vibrators and she gets plenty of cock when they are fucking in in any position they can think of!
Horny Asian MiLF Maria Ozawa loves to have her slick wet pussy pounded by hard wood and she is in luck today. Her boyfriend knows how much she loves to fuck and enjoys giving her what she needs and craves. He starts by giving her a kiss and fondling her huge tits. She moans and he knows her pussy is getting soaked and ready for his prick. He doesn't indulge her yet, he moves down to stick his tongue in her slick pink hole making her moan loudly. Hearing her moan he shoves his fuck stick in her mouth shutting her up and giving her something to eat. HE finally gives her what she wants and pounds her pussy hard until he explodes his thick man goo deep inside her slick pussy.
Naughty nurses are enjoying a break in their daily routines. This hot horny guy came in and they are the ones on his case. These gals are enjoying his cock as he gets three pussies to play with and it is a very sexy day for him here in the hospital. They are getting plenty of fondling from each other and from this horny dude. He is getting a hot blowjob times three!
Maria Ozawa looks great in that melon colored orange bikini and she loves how her tits hang out, and when she does she grabs them and begins to squeeze them. She is such a mature babe she can't keep her hands off of her body, and uses her favorite vibrators to tickle her clit and fit inside her tight little slit. She knows how to make herself cum hard and fast squirting her juice all over the place.
Maria is a hot Asian model who enjoys showing her body. She is dressed, but when her boyfriend comes in, that doesn´t last long! He takes her clothes off, and shows her sexy lingerie as he is taking off her bra and her big tits are exposed. They continue making out and soon she is naked, showing off her nice pussy. She gives him a blow job, and he plays with her pussy before she gets on top for a cock ride. They fuck in many positions and she sucks him again to end with a cum facial.
Maria is a hot Asian model. She has a thing for latex suits and she is wearing one when she meets her boyfriend. She is sexy and has nice big tits that she is showing off before she opens her legs. Once her legs are opened, you see her hairy wet pussy as her boyfriend is playing with her pussy with vibrators and dildos to please her before he fucks her hard. He also gets his cock sucked by her. She is known to give great blowjobs when she is in the mood for it. She has a beautiful face and enjoys riding cock!
I gotta say that Maria Ozawa is my personal favorite Asian girl as she has a beautiful face, a nice ass and perfect titties. Here you will see this kinky starting off the session by making out with this guy in a bedroom and then she spreads the dude´s butt wide open and does some really serious ass licking that is fucking unbelievable. You will see Maria getting absolutely hammered doggy-style and receives lots of warm cum on ass.
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Somebody explain this to me.
Jonathan Martin is to blame?
Richie Incognito is the victim? I
am absolutely floored – perhaps more staggered than I have ever been in the
arena of sports – to read and hear the responses of players, analysts, and fans
to the Incognito/Martin disaster unfolding in
Martin walked out on his team.
Martin should have stood up for himself instead of crying to the boss.
Martin needs to be a man and act like a man.
Team matters stay with the team. You don't take this stuff public.
Incognito was wrong, but Martin is at least in part to blame…
Blah, blah, blah…nonsense, nonsense, nonsense…blah, blah, blah.
I'm a pretty black and white guy. I don't buy the whole gray area relativity of our world. I'm not overlooking that there may be more to this story about which I am curious – contextual analysis, motives, etc. – but use of certain language is simply wrong. Threatening a man's life is simply wrong. I don't care what the context. I don't care what the perception of deservedness. Wrong is wrong.
But apparently some feel as though this situation requires some deeper consideration – many of the same who called for a lifetime banishment of Riley Cooper for his filthy lexicon. Yeah, remember Riley Cooper? Remember the react? Remember the repulsion? Remember the bewilderment over how something like this could still happen in 2013? Remember the call for greater awareness, the call to action to change the culture of not only sports but of our society? Did I mention it's 2013?!
Apparently these clowns do not remember. Although I will say this much for one of the clowns, Antrel Rolle of the NY Giants – he didn't seem bothered by Riley Cooper either. At least he's consistent.
Tease Image: Rick Dikemanat theEnglish language Wikipedia via Wikimedia Commons


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Goddard College Transforms Lives
Goddard College Transforms Lives
Goddard Videos
Watch students from across the country as they talk about their experiences at Goddard College. If your life was transformed by Goddard, please consider giving to our annual fund.
Goddard Videos
Watch More Goddard Videos
What is Outpost? The actors and audience participants talk about the experimental conversation called "Outpost", a show developed at the Mabou Mines performance space in Manhattan's Lower East... more
Individualized Master of Arts
The "Rural Revolution" Photography Exhibit was conceived and curated by alumna Peg Tassey (RUP '79-'81). Originally born as an idea to have a small exhibit of 3 or 4 photography friends from her... more
Students & Alumni
From October 18-20, 2013, over 250 alumni, faculty, students, staff and community members came together to celebrate Goddard College's 150th Anniversary in Plainfield, Vermont. The weekend was... more
150 Years
Goddard College is featured in Part Four of Freedom & Unity: The Vermont Movie, a six-part collaborative documentary... more
About Goddard
Alum AJ Russo (BA '88-'89) is working on "Wounds of Waziristan" with director is Madiha Tahir, an indie journalist based out of NYC and raised between Pakistan and NJ.
Students & Alumni


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More falls occur in the bathroom than almost any other room in a house so bathroom safety is essential for people of all ages, but people with mobility issues (whether from a disability, illness, or surgery) and the elderly are especially at risk of falling in the bathroom. Commode chairs (and accessories) help provide bathroom safety and fall prevention.
Who Benefits From Use of a Commode Chair?
For some people walking to the bathroom isn't a problem, but arthritis, balance problems, or joint issues make lowering to or raising from the toilet seat a challenge. Illness, disability, aging, or surgery can leave a person too weak or unable to walk the distance from the bed to the bathroom as often as needed throughout the day. Depending on the level of body weakness (or balance issues), making trips to the bathroom may actually be dangerous with the increased risk of falls in the bathroom. Depending on the layout of the home, a person may be confined to a floor of the home which doesn't have a bathroom (and they can't navigate stairs).
Commode chairs can help prevent the risk of falls to and from the bathroom, or in the bathroom itself.
Types of Commode Chairs
Commode chairs are designed to be used in the bedroom, bathroom, or shower; there are different types of commode chairs to accommodate a range of needs.
Bedside commode chair: What most people know of as a "commode chair" are stand-alone commodes and may also be referred to as a "basic unit."
Drop arm commode: A drop arm commode simply means the arms of the commode chair fold down. The folding arms are one of the basic styles of a stand-alone commode chair. The Nova Drop Arm Commode is a popular commode chair among customers.
Bariatric commodes: Another type of stand-alone toilet chair are bariatric commodes, such as the Drive Deluxe Bariatric Commode, which are designed to support people who weigh over 300 pounds. Often commode chairs will combine two or more features into the same product, as is the case with the Invacare Bariatric Drop Arm Commode.
Shower commode chairs: Particularly helpful for efficient hygiene, these commodes are for use in the shower and are constructed from materials which hold up well in that environment (including plastic and rust-proof metals).
Commode chairs with wheels: These may also be referred to as "transfer chair commodes" and the wheels provide easy transport from the bedroom to the bathroom. Some wheeled commode chairs can be wheeled directly over the existing toilet in the bathroom, or can be wheeled directly into the shower to function as a shower commode.
Over the toilet commode chair: Not to be confused with elevated toilet seats, an over the toilet commode chair utilizes the same basic commode chair style fit over the existing toilet in the bathroom. Many commode chairs feature a removable bucket so the chair can be used as a bedside commode with the bucket, or as an over the toilet commode when the bucket is removed. The Medline 3 in 1 Commode can be used as a bedside commode, a raised toilet seat, and a toilet safety frame. Such commodes are ideal for someone who only needs a commode temporarily (as in the case of post-surgery) so as strength and mobility is regained, the commode changes to best fit their current needs.
Combination commode chairs: By now it is obvious many commode chairs combine different features for products with increased versatility. A commode chair may offer drop arms, wheels, and support for bariatric patients all in the same product.
What to Consider When Purchasing a Commode Chair
The first consideration is to figure out how the commode chair will be used. Will it be used next to a bed to reduce trips to and from the bathroom? Will it be used as the transportation to and from the bathroom? Is a taller toilet seat needed to make using the existing bathroom toilet easier?
Once you know the functions you'll need the commode chair to address, you can look at the features you'll want to have included. Additional features you'll want to consider:
You'll also want to consider commode chair accessories to make a caregiver's job easier, such as a Commode Splash Guard, Carex Disposable Commode Liners, or Sani-Bag+ Commode Liner.
If you are still unsure what commode chair would be best, feel free to call 1-800-377-8033 and talk to a friendly, knowledgeable customer service counselor. There are a variety of bedside commodes, shower commodes, and over the toilet commodes to assist people suffering from numerous mobility issues with their bathroom needs while also providing bath safety and fall prevention.
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Information on Vermont's Health Benefits Exchange
The Vermont State's health benefits exchange is called Vermont Health Connect (VHC). VHC is an online marketplace where Vermonters may compare and purchase health care coverage. Through VHC, health plans, like Blue Cross and Blue Shield of Vermont (BCBSVT), may offer standardized products that have been approved by the State. These plans are referred to as Qualified Health Plans (QHPs).
BCBSVT 2015 Exchange Product Rate Filings
Detailed summary on our proposed 2015 Exchange product rates and how we developed them.
Related Topics:
Our 2014 Exchange Plans & Rates
We offer a number of Qualified Health Plans (QHPs) through Vermont Health Connect. The member cost-sharing amounts (deductible, co-payment and out of pocket limits) vary amongst the QHPs offered ensuring there are plans to meet all Vermonters' needs.
- Browse 2014 BCBSVT Plans
Use interactive tools to help you find the best plan for you and/or your family.
- View Specific 2014 Plan Details
Access more detailed information about what is covered and the member cost sharing for each plan.
Enrolling in a QHP
All of BCBSVT's QHPs are offered on Vermont Health Connect.
Enrollment through VHC is currently limited to individual purchasers. Small businesses must enroll through a health plan.
If you're...
Then you'll enroll in a Qualified Health Plan...
An individual or family
Don't have access to health care coverage through your job
Through Vermont Health Connect.
Receive health care coverage through your employer
Contact your employer for more information on how to enroll.
|A sole proprietor
|With no employees other than yourself and your spouse
|As an individual, through Vermont Health Connect.
Learn more
A small business* employer
Employ 50 or fewer employees and choose to offer health care coverage
Directly through your health plan (e.g. BCBSVT) for 2014 coverage.
*A small business is a business with at least one employee, who is not the owner or their spouse and an average of 50 or fewer full-time employees that worked on working days during the preceding calendar year.
State of Vermont Fact Sheets and FAQs
Read more about Vermont Health Connect and how it works at http://info.healthconnect.vermont.gov/faq.
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Give us a call or email us.
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(800) 255-4550


text:
Meet Our Federal Specialists
Federal agencies choose Deloitte to help them solve their most critical mission and business challenges. Deloitte brings insights from across the public and private sectors to help clients see how the key tenets of today's world-- transparency, innovation, sustainability and collaboration—present new opportunities to achieve more today with lasting results tomorrow. Together, our teams of dedicated Federal practitioners and former government executives bring the best of the industry's broadest capabilities to help Federal agencies transform into more efficient, effective organizations. Learn more about our Federal Specialists below.
- Cyber Security Specialists
- Department of Defense Specialists
- Emerging Markets Specialists
- Energy Management/Sustainability Specialists
- Federal Workplace of Tomorrow Specialists
- Former Federal CFOs
- Government Transformation Specialists
- Intel Specialists
- Postal Specialist
Get Social
As used in this document, "Deloitte" means Deloitte & Touche LLP, a subsidiary of Deloitte LLP. Please see www.deloitte.com/us/about for a detailed description of the legal structure of Deloitte LLP and its subsidiaries. Certain services may not be available to attest clients under the rules and regulations of public accounting.


text:
A coloring book for kids is causing a lot of controversy for what's inside.
"We Shall Never Forget 9/11: The True Faces of Evil—Terror" is the second edition from St. Louis-based Really Big Coloring Books, featuring terrorists as the topic for your child's artistic expression.
The book introduces your children to violence with images like Osama bin Laden being assassinated and the twin towers engulfed in flames; all of which are "truthful, factual, honorable and indifferent to political correctness," the cover states.
But, if your kids are not into coloring, there's another activity for them to enjoy: terrorist trading cards. Trade your Iranian president Mahmoud Ahmadinejad for 9/11's Mohammad Atta. Collect them all!
The book also lists some other things you can do with your trading cards:
Publisher Wayne Bell explains himself in the forward:
"People ask, why this book and why this subject? In my mind it's simple: This is good vs. evil. Recognition of terror and evil can be difficult. We know people are capable of bad deeds. We know from the inherent bad nature of a terrorist, evil unspeakable crime exists. This evil may sit next to you on an airplane as a radical Islamic Muslim or it may be an avowedAtheist in the parking lot of your local grocer on a sunny morning. Let's take look at them, laugh at them, make fun of them, name them -- shame them,recognize who they are and rid the earth of them...This is a book about ethereal world. It's about being human. There is no fantasy in this book. Tell the truth -- tell it often -- tell the children."
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Nov 16, 2012 | 04:56 PM
| Corinna Petry
Mississippi River shipping,
American Iron and Steel Institute,
Thomas Harkin,
Roy Blunt,
Aaron Schock,
Mike Petersen,
Army Corps of Engineers,
Nick Nichols
St. Louis Port Authority
CHICAGO Clearing obstacles on the Mississippi River is essential, according to the American Iron and Steel Institute, which on Friday called on members of Congress to back letters drafted by peer elected leaders urging the U.S. Army Corps of Engineers to hasten work."Removal of rock in this area is essential for normal barge traffic to continue within the expected extremely low water levels that will result from the scheduled water flow shutoff from....
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Could you imagine watching late night television. It's a commercial break and all of a sudden there's your little girl with a big CENSORED sign as the only thing keeping her covered up?
I don't even know if "Girls Gone Wild" is still a thing, but now there's something that may be even worse. Youtube.
Ok back to your happy place.
Now here's another reason not to have kids


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LAST MAN STANDING - "Grandparents Day" -- When Vanessa forces a reluctant Mike to attend Grandparents Day at their grandson Boyd's preschool, Mike manages to insult the daycare teacher and Boyd gets kicked out of school. Boyd's mom, Kristin, tells Mike that he now has to look after him, so Mike takes the two-year-old to work with him. Meanwhile, after an elderly looking grandmother at the Grandparents Day event thinks she and Vanessa are the same age, Vanessa goes out of her way to look more youthful -- hoping no one sees her buying clothes from a boutique her 17-year-old daughter, Mandy, shops at -- on "Last Man Standing," TUESDAY, OCTOBER 18 (8:00-8:30 p.m., ET) on the ABC Television Network. (ABC/PETER "HOPPER" STONE) ALEXANDRA KROSNEY, TIM ALLEN, JOEL DAVID MOORE
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Two men from Michigan are facing felony drug charges after Ohio State Highway Patrol troopers seized 724 Oxycodone pills, worth approximately $22,000, during a traffic stop on the Ohio Turnpike.
Troopers stopped a 2007 Chevy Impala with Alabama registration for a marked lanes violation on the Ohio Turnpike near milepost 133 in Lorain County at 5:32 p.m. Tuesday. Criminal indicators were observed and a Patrol drug-sniffing canine alerted to the vehicle.
A probable cause search revealed 724 Oxycodone pills, along with marijuana roaches and residue.
The driver, McClearry Hill, 27, of Detroit, and passenger, Thomas Johnson-Hardwick, 24, of Roseville, MI, were incarcerated in the Lorain County Jail. They have both been charged with possession of a scheduled II substance and aggravated drug trafficking, which are second-degree felonies. Additionally they face a charge of possession of marijuana, which is a minor misdemeanor.
If convicted, each could face up to 16 years in prison and up to a $30,000 fine.
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We are pleased to continue our BEAMS collaboration with these limited edition packs. Based on our signature Campus Pack design, the BEAMS Pack features natural cotton canvas, a pebbled leather bottom and a soft taffeta lining for a premium look and feel that transcends material satisfaction.
The padded laptop compartment fits up to a 15" MacBook Pro and there's a slip pocket for iPad. Multiple organizer pockets keep chargers and cables safe and neat while the padded back panel and shoulder straps offer enhanced carrying comfort.
Dimensions External - 18.5" x 12.75" x 3.25" Laptop compartment size - 15.5" x 11.2" x 1.5"
Fits up to a 15" MacBook Pro
So stylish and really comfortable. I love it!
A better experience through good design.


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Visceral Adding Dead Space 2 Customizable Controls in Response to Disabled Gamer's PetitionVisceral Games is hard at work on a patch that will add customizable control options for the PC version of Dead Space 2, after a disabled gamer's request sparked a petition that garnered over 25,000 signatures.
Gareth, a disabled gamer, uses his chin to control the mouse buttons for movement, but Dead Space 2 didn't allow him to remap the controls for his play style. He expressed his disappointment on the Overclockers forum, then took his case to the EA forums asking the developers to consider his request. A subsequent petition has resulted in 25,419 signatures so far.
Visceral has heard the outcry and is doing something about it. Executive Producer Steve Papoutsis told Joystiq that the team is "passionate" about getting the fix done, and said he's "very proud of the people on the Dead Space 2 team for coming in today and jumping on the fix first thing." He says the patch will include various PC fixes along with key binding, and the developer will announce a release date once it's been tested.
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Network Intrusion Detection (IDS)
New & Notable
Network Intrusion Detection (IDS) News
March 10, 2014
How will Cisco-Sourcefire security combo affect Cisco product roadmap?
New Cisco CTO Martin Roesch says the Cisco product roadmap for network security will include a robust NGFW using Sourcefire technology.
February 25, 2014
Cisco security strategy update: Cisco adds Sourcefire AMP to gateways
The networking giant unveils a new strategy highlighting Sourcefire technology, including new open source application firewall features for Snort.
February 08, 2012
Marty Roesch pushes collective analysis, underscores cyberthreat intelligence
Sourcefire CTO Marty Roesch introduced cloud-based analysis for threat intelligence gathering. Network security monitoring platforms like RSA NetWitness may be headed in a similar direction.
September 08, 2010
Snort creator remains guiding force behind network detection system
Martin Roesch remains the guiding force behind nearly all of the improvements made to Snort, which is at the heart of Sourcefire's network detection ...
Network Intrusion Detection (IDS) Get Started
Bring yourself up to speed with our introductory content
virtual honeypot
A virtual honeypot is software that emulates a vulnerable system or network to attract intruders and study their behavior. Virtual honeypots contrast with hardware-based honeypots, which are dedicated computers, networks or network segments designed... Continue Reading
Google Hack Honeypot (GHH)
A Google hack honeypot is a system designed to be vulnerable to sophisticated search engine queries for the purpose of attracting hackers and studying their behavior. Google hacking (sometimes called Google dorking) is the use of advanced search ... Continue Reading
WIPS (wireless intrusion prevention system)
A wireless intrusion prevention system (WIPS) is a second tier of security that protects a network from intrusion from an attacker accessing the network via Wi-Fi. WIPS hardware often looks much like a rack server while the associated sensors ... Continue Reading
Evaluate Network Intrusion Detection (IDS) Vendors & Products
Weigh the pros and cons of technologies, products and projects you are considering.
Is the Pwn Phone an effective enterprise security testing tool?
The Pwn Phone can reportedly detect network vulnerabilities instantly, but its use in the enterprise is questionable. Kevin Beaver explains. Continue Reading
Snort OpenAppID introduction: Open source application control
The OpenAppID engine for Snort promises to enable organizations to create an open source application firewall. Kevin Beaver explores how it works. Continue Reading
What's next for Cisco security products after Cisco's Sourcefire buy?
Video: Martin Roesch discusses Cisco's plans to combine its policy-centric security technology with Sourcefire's threat-focused products. Continue Reading
Manage Network Intrusion Detection (IDS)
Learn to apply best practices and optimize your operations.
The benefits of converged network security architecture
The Department of Defense is using a converged network security architecture to simplify security management. Learn about the security benefits. Continue Reading
Making the case: Mobile IDS/IPS vs. traditional IDS/IPS
What's the difference between mobile IDS/IPS and traditional IDS/IPS? Expert Brad Casey discusses the value proposition for enterprise deployment. Continue Reading
Continuous security monitoring: What enterprises can learn from CDM
Uncover key continuous security monitoring tips enterprises can take away from the federal government's Continuous Diagnostics and Mitigation program. Continue Reading
Problem Solve Network Intrusion Detection (IDS) Issues
We've gathered up expert advice and tips from professionals like you so that the answers you need are always available.
The risks of granting admin rights for Windows app management
Brad Casey explores issues with giving Windows users admin rights to install and manage applications, and offers advice on mitigating inherent risks. Continue Reading
Using microVM isolation to improve malware detection and defense
Use of microVMs for malware detection and isolation is growing, but expert Brad Casey cautions that the tactic isn't a cure-all for fighting malware. Continue Reading
To improve breach detection, revisit intrusion detection techniques
To solve the breach-detection issues highlighted in the 2013 Verizon DBIR, several intrusion detection techniques are needed, says expert Nick Lewis. Continue Reading


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PSA for y'all. Maybe a 2 1/2 year old isn't ready for MJ's Thriller video. That is all.
PSA for y'all. Maybe a 2 1/2 year old isn't ready for MJ's Thriller video. That is all.
LOL, Suja. Yeah, I don't think even my 4 year old would want to see that!
A few weeks ago, there was a safety seminar at the playgroup that we go to; there was a fire fighter who gave a presentation about hazards in your house and he had a massive doll house type set up and showed you how smoke detectors work, etc. Ever since then, Travis is scared of the smoke alarm upstairs! We try to talk to him all the time about how he shouldn't be scared of things that are not real like monsters since he knows monsters are not real, but he still acts scared of things some times. There's no reasoning some times with these kids!
We're just going over our budget and it looks like with me working and the childcare expenses, we might just be $50 better off a month. LOL. I'm hoping to put that to a car payment if I can ever get DH to agree to getting a new car. Oh, and a vacation next year would be nice, too. LOL. I sometimes think I should have worked harder at uni to be a dr. or something to make big bucks so that we could have all sorts of stuff, but when I look at my work-life balance, I sure do like having a lot time with my family and not very much stress in my job, so I suppose it's swings and roundabouts as they say over here!
Well, the good news is that she's young enough that she didn't quite know what was going on, and I could BS my way out of it (oh, he's just trying to scare the girl, he just put on fake teeth and make-up, and what he did is, we both decided, NOT NICE.)
Mira hasn't had a nap, but just fell off the chair and hit her ear/head on the table. Now I'm scared to let her go to bed, and she needs to sleep in the worst way. Oh, and this was right after I burned my arm pretty good on the grill pan. Not fun.
I remember seeing Thriller for the first time. It scared me a lot but I LOVED it! We used to ask my dad constantly to check channel 17 (mtv) to see if Thriller was on. I remember we had a "remote" that actually connected to the tv with a cord. It was a huge rectangle and the buttons were more like switches.
I'm thinking the night after the first time I saw it, I ended up in my parents bed.
Really? I don't ever remember being even remotely afraid of it. Hmmm....but then, I did watch Friday the 13th and Nightmare On Elm St movies from 5 up...maybe younger. I LOVED being scared! They didn't even scare me as much as thrill me, if that makes sense. Thriller was nothing more than dancing people in costumes to me.
I was really a wus as a child, but I think I was old enough (middle school age) when Thriller came out that it wasn't scary to me. I also just saw people in costumes. I can see that it would be scary for a younger kid, though.
Jennifer, sorry if I brought up any painful memories last night. It really helps to have a friend who has been there and hears me rant along the way - I don't know the girls in STC that well. Oddly enough, I'm the only one who seems to be there long term now that certain members have moved on. So even though you chose the adoption road I know you've been through all this same stuff emotionally. I'm actually reading a book right now called "Navigating the Land of IF" (infertility/"if" as an improbable) and there are sections on choosing different paths - IVF, adoption, and even choosing to remain child-free. I really am enjoying it so far, two chapters in. You might appreciate it, too. It's written by an STC-er, not a doctor (although she had medical advice in writing it) and actually it's a great read I think for anyone who is close to someone who is going through this, too.
I kind of have a one-track mind at the moment - sorry, everyone. I'm reading along and thinking of all of you even if I'm not responding directly to everyone's comments.
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12
I remember when we went to see Nightmare on Elm Street. It was a late night showing, and when we got back home (me and two girl cousins; we all slept in one big bed together), no one wanted to sleep although we were all exhausted, and once we realized we would eventually have to sleep, a fight ensued over who would sleep at the ends. We all kind of ended up piled on top of each other in the middle.
I was a total wus. I still am. I do not like scary, gory, disturbing stuff. Well I do love Dexter actually but I have to close my eyes through some parts.
Mandy, no need to explain. That's what we are here for.
But like I said, I don't remember being genuinely afraid. There was fear, yes, but it's similar to riding a roller coaster (which I love). It's a thrilling fear. Nothing like I'd imagine I'd feel if I were really being chased by a mass murderer.
Oh - the feet! I remember seeing an episode of some scare show as a child (maybe Tales from the Dark Side?) and somehow got some deeply ingrained fear of a hand reaching out from under the bad to grab my ankle. I swear, I got into bed by vaulting into it from two feet away from that day until probably after I was married, and that was in my 30s! I noticed recently that I don't do that anymore, but seriously I'm not sure when I stopped.
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12
Ok, we did that as kids too. I think I stopped at 8.
The best thing ever...Jesi hid under Bobbie's bed at our other house and did that to her! She reached right out and grabbed her ankle hard & yanked. Poor Bobbie nearly had a heart attack and I almost pissed my pants laughing. Actually, I think I did squirt a little. Jesi can be mean...but that was some funny sh!t.
OMG, I so would have had a heart attack! That is not nice, Jesi. But funny as heck!
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12
That's the trouble with teenagers...especially ones like Jesi. It was a cruel thing to do. But funny. Even Bobbie was laughing about it even though when it first happened she was crying she was so scared. I felt torn...like I should punish her, but I couldn't stop laughing and Bobbie couldn't stop laughing. So we let it go. I just told her she was mean. She was like, "I know!"
This was before she'd been attacked of course. Jesi wouldn't have done something like that after.
OMG, Mandy, I could've written that! Although I stopped a bit sooner, I was terrified of the hand under the bed grabbing my feet too, and would jump on and off the bed. You can thank Stephen King for that (it was a book with puppets in it, I think). You'd think that I would stop reading stuff I couldn't handle, but nooooo! Also, for the longest time, I would wash half my face at a time, so I could have one eye open, courtesy of Psycho. Now that I think about it, I'm not really sure I have stopped that.
Secular movie night, with popcorn and slasher movies? I'm torn - love the bonding but I'd have to keep my eyes closed the whole time! Bridget would be right there with me, though, I'm sure.
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12
I am completely okay with horror movies now, but there are not a lot of them out there. I'm not okay with torture movies. That's not the same as horror.
Sure, Suja - I'll bring the assault rifle. That should scare anything away!
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12
So I've been multi-tasking - reading this thread and chatting with my sister on fb. A little while ago she asked if she could ask me a "Really rude" question that was not about me. Then her daughter called and she left and asked if I'd still be around in 15 minutes or so (this was about 45 minutes ago). She never asked that question, and I'm really dying to know what it is! Should I worry?
We were talking about infertility. Suppose it's about DH's sperm or something? Or just totally unrelated?
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12
For years I would do the vault from across the room. Someone grabbing your feet is scary ****!! I loved the thrill of scary movies, I used to watch a lot when I was younger-preteen and teenage years especially. The movie The Shining came out when I was nine years old and the commercial for it alone would send me into freak out mode. The commercial voice-over and those creepy twins and the little boy saying redrum, Jack Nicholson chopping the door down- freak out material for a nine year old. But yet a year later my friends and I used to run around outside in the dark, pretending we were in An American Werewolf in London. One girl would be the werewolf and howl behind the trees and the rest of us would run screaming. When I was older my favorites were the first two Halloween movies. Oh and Alien. I watched that with my sister, and she and I had to cuddle together because we were so scared. Now I really couldn't care less about scary movies. I think the last one I saw was Seven. No interest in those Saw movies.
I was 12 when Thriller came out. I used to listen to Thriller on my new walkman while I fell asleep. heh ;)
Shelley-mom to DS, 6
Yes, Id be right there with ya, eyes squeezed shut!
I'm sort of dying to know what your sister was going to say.
So I just tucked Savana and in and we were talking about school. She's been really negative about it but tonight she actually said to me that she really likes everything about it except that she is scared it's going to be too "busy". When I asked her what she meant she said that there are too many kids and that the noise and the business really bother her, give her a headache, make her feel scared. Her exact words then were, "Mom, what I really need is a school with 6 or 10 kids in my class so that it's quiet and I can focus and get help if I need it."
The class sizes ARE to big in this school, in spite of it being charter. It's my biggest disappointment and I had asked the question of class sizes and didn't get a clear answer. I counted 27 lockers for Savana's class and 26 for Kai's. Now I'm feeling really disheartened and sad that my daughter is telling me exactly what she needs (and I agree it's what she needs) but I can't make it happen.
I started googling private schools and not only are they too expensive but they are ALL christian based around here.
Oh, Bridget, I was just about to say that I hoped the class sizes were smaller in the charter school. It's amazing that Savana is able to articulate her needs to you so clearly and I'm sure she's exactly right. Maybe you can talk to the teacher about watching for signs that S is overstimulated and offering her a chance to do her work in a quiet area or something if that helps her?
With what you said about a lot of hands-on learning it may be less structured than a teacher standing and lecturing, so they may be able to be more flexible for her than they might otherwise be. Hopefully it all works out.
My sister did come back and I don't know if what she asked is what she considered "really rude" but she wanted to know what I thought of the whole Chick-Fil-A uproar! I have to LOL hysterically because my DH (who she has on her fb, too) has been posting all kinds of pictures of shotguns lately and asking a lot of tough-guy military questions. We're both pro-gay-marriage but I am thinking she was assuming DH was one of these tea-party types which is not at all the case. We aren't socially conservative. I'm just laughing at what she must have been thinking and how she had to ask in such a round-about way. Actually, the more I think about it the funnier it gets. DH doesn't get why I'm so amused, though.
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12
Hahahahaha about the Chik Fil A. I was going to guess it was about apparatus (ahem) or deed-doing frequency or something. I was on the edge of my seat.
I have to go write a blog entry real quick before a Dexter show, so I only have a quick minute, but my kids liked the first day of kindergarten. There are 24 kids in their class (with spots up to 27). I am pretty happy that there are a lot of boys that seem like they will get along with DS in the class, and not too many princessy type girls in the class, so DD may not form an instant clique. It seems like it will be more favorable for DS to make friends and a little less likely for DD to be the bossy ring-leader.
Both of them said they liked it, but whew! 20 minutes of homework every night starting today. We do stuff all the time, but it's hard to do it every single day like this. I guess it's time to get used to it.


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Ok- this is just weird. i ran across this fact and I thought first of all- why?? Cuz you can?? And secondly, why are you admitting to it?? What's the point.
Not only that, but I wanna know how I can get a side job conducting these crazy polls. HA!
Here is today's "fun fact"... from Women's Health.
This is from a poll conducted by PayPal....
11 percent of Americans say they prefer to be in their birthday suit (in other words NAKIE) when they are shopping online.
Some other facts:
- 30 percent of people like to online shop in their PJs.
- 15 percent like to drink alcohol while they are doing their online purchasing. (well- a glass of wine may make some sense).
- (WomensHealth)


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Sorry! We can't seem to locate that page. We've been doing a fair amount of reorganizing, so we hope you'll find the page from the left-side menus or the search box.
If you just can't find what you're looking for, but you suspect it's lurking about somewhere, you can shoot us off an email and we'll try to help.
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Here's a great Winter dish that won't break a New Year's Resolution... Spinach Lasagna.
16 Ounce low fat cottage cheese
1 bag fresh spinach
1 egg
1 tsp. crushed red pepper
Black pepper to taste
8 Ounce whole wheat lasagna noodles
1 cup Marinara sauce (store bought just fine)
1/2 cup Mozzarella cheese
Preheat oven to 350. In a large bowl, combine spinach, cheese, egg and peppers. It looks like a lot but the spinach really cooks down. Spray baking dish with Olive oil or cooking spray. Bring water in a separate pot to boil and slightly cook lasagna noodles 3 to 4 minutes. Arrange first layer of noodles and top with half of the spinach-cheese mixture. Add another layer of noodles and top with remaining spinach-cheese mixture. Add last layer of noodles and pour Marinara sauce on top. Bake at 350 for 40 minutes. If fat and calories aren't a big concern you can replace the Marinara with Alfredo sauce for a completely different taste.


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From classic cotton briefs to hipster trunks, all large men's underpants at Premier Man are available in a big size range. Pick up some new underpants and replace your old ones today.
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This is the story of Burt, the co-founder and face of Burt's Bees. Who knew that Burt was a real guy? I didn't. I always just assumed that it was just some image of a guy that really had nothing to do with the actual product. Well, I and I'm sure many others were wrong.
Rush Limbaugh 11:00 AM - 2:00 PM
On Air Now.


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Our plans for Christmas are well underway; if you're looking to arrange a Christmas Party or just want to see what festive offerings we have this year make sure you download our Christmas menus at the bottom of the page.
Brewer's Bee
Introducing our latest seasonal ale - Brewer's Bee
If you haven't been tempted by this delicious bittersweet brew already, get one now! It is only here once a year, and much like the sunny weather, this summery beer won't 'bee' around for long!
It's a golden tawny brew with a floral honey aroma, light hop notes and a biscuity backdrop.
English Country Garden Cocktail
This Summer why not try our brand new summer drink that's perfect for sharing - English Country Garden
Tanqueray Gin Lovingly paired with St Germain elderflower liqueur, cloudy apple juice and fresh mint in this celebration of an English Country Garden
Only £18.95
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Badger Beer Hampers
If you're at a loss which gift to buy the Real Ale Lover in your life... If you've got a birthday or event to buy a gift for and you've no idea where to start, why not grab one of our 'Badger Beer Hamper' boxes which contains a selection of 12 bottles of fantastic Badger Ales?
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Hall & Woodhouse Charity of the Year
Hall & Woodhouse Charity of the Year
Since 2011, Hall & Woodhouse have made a commitment to support a selected charity on an annual basis. Any charity can apply to become our company charity; the only requirement is that the charity operates within our trading region of the South of England - from Dartmoor in the West to Sevenoaks in the East.
If you would like to become our next charity you can be nominated by one of our houses or you can apply directly to Anthony Woodhouse, email@example.com using the form overleaf. For more information please download our charity brochure below.
The charity is selected via nominations throughout the year and a company-wide vote, which is held in February. All applicants and nominees will then be contacted to inform them if they have been successful.
The winning charity will then be publicly announced in March.
The current Hall & Woodhouse Charity of the Year is Macmillan Cancer Support, who provide practical, medical and financial support and push for better cancer care. Charity Registration Number: 261017.
There are two million people living with cancer today and their needs are not being fully met. By 2030 there will be four million people living with cancer. We need to do more to help everyone affected by cancer get the support they need from their local Macmillan team.
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Here is my font challenge page, Then and Now.
Here is the page:
Here is my font challenge page, Then and Now.
Here is the page:
Well, now that I've corrected my font!! :) Here is my page Then and Now.
And the page as it should be!
I d/l the correct font, but when I added the journaling I moved the wheel on my mouse and didn't notice that I was using the wrong font. I thought it didn't look like what I d/l but I guess I was too sleepy to realize it wasn't the right one at 1:00 AM!! :)
I am so happy to have my computer back
Here's mine
The lighthouse area was one of my favorite spots on Texel (The Netherlands)
I enjoyed your challenge. Here's the link to my LO:
Thank you for hosting,
My LO @:
Thanks for the challenge..
Mary Anne
creative greetings,


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Bad For You Pizza Burgers
Ok, this is not something you should eat regularly (if ever):
And just so you know, I am a guy, my measurements may not be exact. You may have to work some of them out for yourself.
1 can Spam (You can use Lite Spam, but that's ridiculous)
1 can Hormel Chili no beans (You can use the turkey version, and you can use WITH beans if you want it gluten free, but that too is ridiculous…the gluten is not what is going to make you sick on this one)
1 onion (size is up to you)
Some shredded cheese (one cup sounds about right)
Bagels (or english muffins, or mini bagels if you want to make this an appetizer)
- Empty the cans into a bowl
- Add the onion and cheese (Dice the onion first!)
- Mash it all up with a potato masher (Be warned: your kitchen will smell like Sioux City for a little while)
- Spread the mixture on to your base
- Place under broiler and cook until finished (this one is your call too)
Nutritional info:
Calories: I think about a million
Sodium: Again, about a million
Guilt: Also, very high…about a million sounds right
By Marcus Quigmire from Florida, USA (SpamUploaded by Princess Mérida)


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ABSTRACT: Given demonstrated vaccine efficacy, safety, and the large potential for prevention of many infectious diseases among adults, newborns, and pregnant women, obstetrician–gynecologists should...
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December 2011
American Congress of Obstetricians and Gynecologists
409 12th Street SW, Washington, DC 20024-2188 | Mailing Address: PO Box 70620, Washington, DC 20024-9998
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The Heart of Provincetown
Legendary waterfront hotel and home of the world famous tea dance, the Boatslip Resort in Provincetown is located on Commercial Street just steps away from shops, cafes, art galleries and historic Provincetown Harbor.
An iconic gay and lesbian destination, the Boatslip Resort's high energy atmosphere welcomes everyone who wants to escape the hum drum of daily life. Come and experience the freedom, camaraderie and uninhibited fun a stay at the Boatslip Resort offers. Our guests enjoy:
- Accommodations with newly-renovated bathrooms, views of Cape Cod Bay, our huge sun deck and heated pool
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- Complimentary access to our world famous Tea Dance
Don't wait – make your reservation at The Boatslip Resort online today.


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Rush-Co Marine makes high-quality boat lift canopy replacement covers at great prices!
Rush-Co Marine boat lift canopy covers are precision engineered and tailor fitted to your canopy size to reduce wind abrasion and extend the life of the cover. Only the highest quality fabrics are used and each fabric is lab tested.
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Where To Go Next: Wine Pro Hangouts
New York City
"I defy you to find a wine list like ours," says co-owner Paul Grieco. His 40-plus-page book, printed on graph paper, includes an ode to Tribeca pioneer Robert De Niro. There's a menu page listing Marco Canora's wine-friendly dishes, like fried sage-wrapped lamb sausage, and a page for what Grieco calls "the greatest Italian wine ever made": 1985 Sassicaia Tenuta San Guido ($1,900).
Photo © Daniel Krieger


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CBO's analyses of the health care legislation considered during the 111th Congress began in early 2009 and continued past the enactment of the Affordable Care Act (which consists of P.L. 111-148 as amended by P.L. 111-152) in March 2010. The agency's work on the act covers a wide range of topics, some related to specific legislative proposals and some with a broader perspective.
Use this menu to filter CBO's publications by topic. From January 2011 forward, all the agency's products are categorized by topic. Cost estimates released prior to the 112th Congress are not categorized by topic.


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Moderators: Jenise, David M. Bueker, Robin Garr
Stuart Yaniger wrote:Dried is not at all the same thing. Make your own; it takes time, but it's go-away-and-let-it-cook time.
Bob Ross wrote:like Robin, made a copy of the yuba article.
Bob Ross wrote:Stuart, do you have any advice on soy milk makers?
I took a look at http://www.soymilkmaker.com/ which looks pretty simple to use.
Bob Ross wrote: made a copy of the yuba article. But making the milk and then making the yuba -- I don't know if it's worth the time.
Bob Ross wrote:North Haledon is a couple miles from our house Dale. Have a source there? Thanks. Bob
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UCSF faculty members will discuss their cutting-edge approaches to researching and delivering health care on at Dreamforce 2013's "Unusual Thinkers" track.
Latest News
November 12, 2013
October 14, 2013
A UCSF opthamologist and bioengineer are collaborating to develop a tiny, flexible, implantable film that's able to deliver conventional medicines and also complex antibody-based drugs to treat eye diseases.
September 17, 2013
One of UC San Francisco's newest faculty members is receiving the National Science Foundation's Expeditions in Computing award as part of a multi-investigator team working to establish solid foundations for molecular programming.


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Rumor: Next World of Warcraft Expansion to Add Worgen, Goblin RacesSeveral sources "close to the situation" have told WoW.com that the next World of Warcraft expansion will diversify the game's population with two new playable races.
The expansion--rumored to be dubbed "Cataclysm"--will add the Goblin race to the Horde side, with the Alliance gaining the werewolf-like Worgen race, according to the report.
Left, the diminutive Goblins. Right, the beastly Worgen.Blizzard has yet to announce a scrap of information related to the next World of Warcraft expansion. Any official word is likely to come at the company's BlizzCon convention, set to begin on August 21.
As a former Horde player, the prospect of facing an army of players affiliated with the Son of Arugal--that elite level 20 backstabbing son of a bitch--is certainly intimidating.
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Here's your, "Awwwwwww" moment for the day...
How cute is that?!
It legitimately looks like the puppy is trying to gently place the blanket on the baby while she sleeps.
Another theory I read is, "Dogs bury food they plan to eat later."
LOL. Fairly confident that one was a joke, but kudos to the random YouTube commenter.


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Note: Vouchers both deals are limited, so they may sell out before the "Time To Buy" has expired. Call Spirit Cruises at 866-845-3463 to make reservations and reference voucher starting Thursday, Jan. 31, through May 31, 2013. Reservations are required and subject to availability. Not valid Feb. 14-16. Not valid for Holiday or Specialty Cruises. Vouchers can be redeemed by groups of up to 5 people and must be exchanged for a boarding pass at the ticketing area. Not all seats are discounted. Not valid on previously purchased tickets. See below for full terms and conditions.See all terms
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|Enjoyed Most
|Other Comments
quality time with my kids
|Mar 26, 2013 Anthony IL, United States
The hospitality of the servers and the views of NYC skyline
It was difficult to see the dance floor and the announcements/singing from where we sat at. There were other open tables which had a clear view of the dance floor..I'd like to have that option if there are available open tables that is in view of the dance floor.
|Mar 26, 2013 Lourdes New York, United States
excellent experience
|Mar 25, 2013 paul Massachusetts, United States
the great price for everything,
|Mar 25, 2013 esther New York, United States
The cruise was fun, the food was OK, the service not so good--but the music & dancing were fun.
The service
|Mar 25, 2013 Cynthia Maryland, United States
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Morning DiscussionI'm still catching up on my RSS feeds from November and December. I haven't the foggiest what I was doing then but it apparently resulted on me getting very behind on reading things I very much enjoy. Hey! Let's go on a magical mystery tour together!
Amnesia: The Dark Descent developer Frictional Games wrote a splendid lengthy piece on 'How the player becomes the protagonist' in its spook-o-rama.
'Costumes: the Wearable Dialog' is a bit of an illustrated crash course in costume design. While its focus is on comics, the principles absolutely apply to video games too.
Inspired by the book Destroy All Movies: The Complete Guide To Punks On Film, Everything Is Terrible! produced a seventeen-minute, four-part compilation of 'punks' in movies--parts one, two, three and four. Movie punks are such strange and wonderful creatures, absurd caricatures of caricatures, that I find them delightful. As you well know, movie punks are not workplace-friendly so do not invite them to yours.
Do your part for society and make dolls--action figures, if you will--poseable so they can ride dinosaurs and do other things unbecoming of girls, lasses, women or ladies.
That's enough links for today. Do you like links? Of course you do. Did you already see these on Digg or Reddit or Clickit or Punchit or Rockit or Sockit? Good for you, sunshine.
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Alexandre Saint Pierre
From EastKingdomWiki
Pennsic, 2008
Quarterly vert and sable, a swept-hilt rapier bendwise proper between two roses argent barbed and seeded proper.
|Awards & Offices
| AoA, 7/17/1998
Grand Master Bowman, 9/25/2005
Archery Marshal
Lord Alexandre Saint Pierre is from late 16th century France. Originally working to make his fame as a swordsman, he was civilized for polite society by his friends and the Lady Ninian. Having been mostly extracted from the rough taverns of his youth, he now spends his time working as Lieutenant in Wolfe's Privateers, rallying the archers of the kingdom, and studying the art of beautiful script.
Alexandre first found his way to the SCA in the mid '90s, drawn in by archery in the Shire of Frosted Hills of the East Kingdom. Soon after he returned to Malagentia where he became interested in the art of defense, and spent several years studying and then helping to teach rapier combat; finally achieving the rank of Provost before hanging up his rapier. Since then his interests have expanded: he has played guitar & drums with the DisSonatas and lent his voice to the Voci Disonati; he has been learning the scribal arts and become apprenticed to Mistress Carolyne de la Pointe; and has taken up the crossbow and achieved the rank of Grand Master Bowman with it.
He currently resides in Malagentia with his lady, Adrienne d'Evreaux. He is an active Archery Marshal and Calligrapher, and dabbles in many other things.
Offices & Positions
- Archery Captain, Province of Malagentia, East Kingdom: 12/01/2006 to 9/30/2008.
- Archery Commander, Northern Peaks Region, East Kingdom: 10/01/2008 to 10/1/2012.
Event Staff
- Archery Marshal-in-Charge, GNEW, 7/13/2007 - 7/15-2007
- Autocrat, Harvest Moon, Malagentia, 10/31/2007
- Archery Marshal-in-Charge, GNEW, 7/11/2008 - 7/13/2008
- Autocrat, Harvest Moon, Malagentia, 9/27/2008
- Archery Marshal-in-Charge, Harvest Moon, Malagentia, 9/26/2009
- Archery Co-Steward (with Adrienne d'Evreaux), Harvest Moon, Malagentia, 9/14/2013
- Lieutenant in Wolfe's Privateers
- Companion of Order of the Sagittarius
- Companion of the Order of the Maunche
- Grand Master Bowman
- Apprenticed to Mistress Carolyne de la Pointe for the scribal arts. Portfolio: http://picasaweb.google.com/jamin.brown/AlexandreSaintPierreSScribalPortfolio#
- Calligraphy blog: http://alexandresaintpierre.blogspot.com/
- Malagentian Archery Champion - 9/14/2013
Activities & Interests
- Archery: Marshaling; String, Bolt & Arrow making; Crossbow Building; Teaching Technique & Bolt/Arrow making.
- Scribal: Calligrapher for award scrolls; Teaching Calligraphy; Some paint & gold leaf.
- Music: Singer; Guitarist; Drummer.
- Woodworking: His Crossbow, and some furniture work.
- Brewing: Nothing yet, but is definitely an interest!


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Rage Demoed Simultaneously on all Three Platforms; 60 FPS Across the BoardThe Rage presentation at QuakeCon 2010 featured live playthroughs of the same content across all three platforms: PC, PS3, and Xbox 360. While the content was not new--Chris Faylor's E3 2010 preview should sum it up nicely--the differences in the platforms are minimal.
First of all, all three platforms ran at a solid 60 frames-per-second without hitching even during intense action. Now, obviously, the PC version looked the best, but the differences aren't that major. Had the PC version not been running in between the two console versions, I would have been completely satisfied with the look of the console versions.
The biggest differences between the platforms--again, the game is a year out from release and still in development--are the load times. The PC version shot ahead of the consoles, while the Xbox 360 loaded next. The PS3 version lagged behind, but this could easily be chalked up to the ongoing development process and not be representative of the final product.
In the end, all three versions looked amazing and were smooth throughout. Those that require the absolute best fidelity will want the PC version, but gamers shouldn't feel like they are getting an inferior product on the console.
Rage will be released on September 13, 2011 in the US and two days later in Europe.
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Happy Birthday, Bruce Spingsteen!!!
Friday, September 21, 2012
Happy Birthday to Bruce Springsteen, who turns 63 on Sunday (September 23rd)!!! On Wednesday (September 19th) Springsteen & The E Street Band kicked off a three-night stand at New Jersey's MetLife Stadium, and on the first night, welcomed back original drummer Vini "Mad Dog" Lopez for a rendition of 1973's classic "The E Street Shuffle," before Max Weinberg made his way back to his drum stool. Later in the show, Lopez returned to shake a tambourine for "Tenth Avenue Freeze-Out" and "Twist And Shout."
Back In March, Springsteen scored his 10th career Number One album with Wrecking Ball, which sold 196,000 copies in its first week on sale. The album's chart placing tied Springsteen with "The King" himself, Elvis Presley, for the third-most Number One albums in the history of the Billboard 200.
Springsteen says that there's always been a form of interactive journalism in his songs, in which his fans can experience situations that differ from their lives first hand: "My job was always to put you in somebody else's shoes and have you walk a while in those shoes. You're out there, and you feel what's in the air out there, and you feel what's on people's minds. People are looking for ways to try to get a handle and make sense of what's happening."
Springsteen, who's released three acoustically-based solo albums over the years, admits that it's a different process writing for himself versus writing for an E Street Band project: "There's just something -- it's a different thought process when I think about writing for that group of musicians, and it tends. . . I think I tend to be more direct in some ways, y'know? I expand, maybe, my scope in some fashion. It's something just about what the band is after all these years that makes me think a little bit differently, so I'm, I'm excited about doing that."
He says that he still takes pride in the fact that since the band's reformation in 1999, they've consistently played to the top of their -- or any other band's -- game: "It's the long, long ride that it's all about. It's that I've had these guys and these ladies at my side and we've made it this far, and that we're here to do it. It's the consistency. . . Professionalism is alive and well, we hope. We just want to carry on and give some people some smiles and some inspiration."
Steven Van Zandt says that Springsteen and the band are just as committed to each other and their fans as they were upon forming: "We are an ongoing concern here, still creating things. Bruce is still writing, y'know, fantastic things and vital things and he's very, very much inspired and motivated to continue doing things as we have all along. We don't go onstage with a different attitude. We're the same as we were when we were 25. It's great, it's a tribute to our audience that they really support that."
Max Weinberg began drumming for Springsteen in 1974 and rates it far above any other musical experiences he's ever had: "Well, there's only one Bruce Springsteen, and what he does is singular and unique. And as a member of his band, I got to see that up close, and most of the time from behind. But it's so much fun to play with Bruce and the E Street Band, you have no idea. For me, as a drummer, as a young kid growing up, playing with Bruce all those years, and the band, it was every little kid's dream come true for me."
Patti Scialfa was asked if her and Bruce's kids were used to having parents whose "office" is out on the road: "Yeah, of course. We've been touring since they were young, and when they were born they were always out on the road, now they have a pretty big life of their own and school -- so they don't like to leave school now. And sometimes I can drag them out on a weekend. They don't want to be on the road right now. In the summer they like the road, 'cause they can bring a friend and they're free. But usually they miss a lot of schoolwork and they don't like that. And then they have their own lives and their own friends. So, we're home every three days."
In 1999 Bono inducted Springsteen into the Rock and Roll Hall of Fame and paid tribute to "The Boss" both as an artist and as a man: "For me and the rest of the 'U2-ers,' it wasn't just the way he described the world, it was the way he negotiated it. It was a map, a book of instructions of how to be in the business but not of it. Generous is a word you could us to describe the way he treated us. Decency is another, but these words can box you in. I remember when Bruce was headlining Amnesty International's tour for prisoners of conscience, I remember thinking, 'Wow, if ever there was a prisoner of conscience, it's Bruce Springsteen.' Integrity can be a yoke, a pain in the ass, when your songs are taking you to a part of town people don't expect to see you."
The Raspberries' Eric Carmen and Springsteen have enjoyed a mutual admiration society for years. Carmen says he considers Springsteen not only an inspiration, but a kindred spirit: "The thing that I like most of all about Bruce is that he totally gets it. Y'know, he totally gets what rock and roll is. And you go back and listen to the Born To Run album and it's like, he learned from all the same records we did.'
Bruce Springsteen & The E Street Band tour dates (subject to change):
October 19 - Ottawa, ON - Scotiabank Place
October 21 - Hamilton, ON - Copps Coliseum
October 23 - Charlottesville, VA - John Paul Jones Arena
October 25 - Hartford, CT - XL Center
October 27 - Pittsburgh, PA - CONSOL Energy Center
October 30 - Rochester, NY - Blue Cross Arena
November 1 - State College, PA - Bryce Jordan Center
November 3 - Louisville, KY - KFC Yum! Center
November 11, 12 - St. Paul, MN - Xcel Energy Center
November 15 - Omaha, NE - CenturyLink Arena
November 17 - Kansas City, MO - Sprint Center
November 19 - Denver, CO - Pepsi Center
November 26 - Vancouver, BC - Rogers Arena
November 28 - Portland, OR - The Rose Garden
November 30 - Oakland, CA - Oracle Arena
December 4 - Anaheim, CA - Honda Center
December 6 - Glendale, AZ - Jobing.com Arena
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I would probably call the doctor tomorrow and just make sure not to sit for long in the meantime. http://www.cdc.gov/ncbddd/dvt/facts.html
I have big love for bitter apple...They sell it in a green and white bottle. I had to spray the couch with it because Molly was sticking her head under the edge and pulling off material and putting holes in it. that stopped her fairly quickly. I have considered setting her up and spraying Cosmo's poo with it but than I think she's over it and she's good for weeks and bam does it again.
I would say that at just 7 months old, Molly was probably just barely stopping to try to bite me. I'm trying to remember from puppy class but after it seems like after they baby teeth go out there is a break but than the adult teeth are settling and it's like a second teething phase. It really wasn't until Molly was close to a year or just over that I stopped just loving her because she was mine and really felt that super strong bond....and that happened after she was done trying to bite me all the time.
I am thinking of taking her to doggie class after we get back from vacation....didn't see the point in doing it now and than right when we finish, she spends a week with my parents. Grandma and grandpa aren't as strict as we are. She does really well with a lot of things but could use some improvement. And we could use some bonding time I think....I feel guilty that it took me so long to attach to her. I bonded deep and hard with Cosmo from the first moment I held her....but with Molly I felt like I betrayed Cosmo and held back so Dh could have her be more his girl since Cosmo was momma's girl.
god I am this crazy with my dogs and it's probably a good thing I'm only having one child!


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'This tiny saw is the prefect for little hands. The saw features a vibrating edge to mimic the sawing...'
Kiddicare staff expert - Peterborough
'This hammer is perfect for tiny hands to hold and will keep any little one from 6months old entertained. ...'
Kiddicare staff expert - Peterborough
'A good product.'
Andrew Thornalley - Norfolk
'Perfect little book easy to clean and well made my daughters new favourite book x'
Mummy sophie - Essex
'great for your little one to play with while you are gardening to be just like mum'
Midgetjen - Fleetwood
'Superb tool set'
RachCorrin - Chester
'Kids love using this toy. The three 2 year olds are really enjoying mixing the pieces up'
Bertrude - Newcastle
'Get snapping with this 2 megapixel camera using the twisting lens: take pictures and movies of your...'
Kiddicare Staff Expert - Peterborough
'Takes me back to when I was a child and the roll play and imaginative games you could play, this and a pad...'
Funmum - Swindon
'These letter and number bricks are just the right size for little hands to build, and destroy towers! The...'
Pooley - London
'A little disappointed as I thought it would be bigger than it is. That said, it is colourful and well...'
Denise - Cambridge
'So good I bought my friend's baby one too!'
JaneyBaby - Manchester
'I bought this for my little boy (9 months) in the sale, ready for when he was a bit bigger. Although the...'
ChilledOutBuyer - Milton Keynes
'Very swift'
Boo - Leicester
'my daughter loves the picnic basket and all the little items inside .'
sacha - Manchester
'This item is a great source of entertainment for my grand-daughters, keeps they busy for ages.'
Mothersanta - Worcestershire
'Have brought this for my grand daughter, for her birthday. Think she will love it.'
deb - Middlesex
'this item is great, so much fun and so much to do and a great price !'
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'Educational but fun'
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'I bought this for a three year old's birthday and he absolutely loved it! He wanted it out of the box...'
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'i have brought this for my sons 5th birthday as he is not very interested in learning to read, its a great...'
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'Very cute dinosaur, my little one loves it he's only 4 1/2 months but he really enjoys the music, he...'
Bex - Southampton
'Good looking item just what I was looking for my Gradson for Xmas this will help with his words. ...'
Mary - Stirling
'This is a colourful educational creation with a choice of using numbers, shapes, colours and co-ordination...'
Kiddicare staff - Peterborough


text:
This monthly workshop is particularly suitable for ESOL learners.
You will practice your English speaking skills with a trained ESOL tutor, meet other people who are practicing their English speaking skills and get to know Manchester Art Gallery. You do not need any experience or knowledge of art. All ESOL levels welcome.
We can also book your group in for a personalised session.
Please contact Ruth Edson for details:
Email: email@example.com


text:
Object Name: shoes
Date: 1840-1860
Accession Number: 1988.108
Image Copyright: © Manchester City Galleries
Credit: Manchester City Galleries
Child's shoes with bar ankle strap, fastening with a single moulded metal button. Canvas embroiderd with brick stitch in pale blue chenille diaper pattern in metal thread. Square toe; edges bound with metal braid, lined with cream silk. Leather soles with 4 pin marks.
Type: length
Depth: 13 cm
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Adrian Acosta is a photojournalist for FOX Carolina and usually appears on FOX Carolina News on Monday through Friday.
Adrian grew up in Spartanburg, S.C., and graduated from the College of Charleston with a bachelor's degree in both psychology and history.
Before coming to FOX Carolina in August 2003, Adrian served in the United States Marine Corps, where he was honorably discharged as a sergeant. He fought in the Iraq war with the 1st Marine Expeditionary Force for seven months. After coming home from the war, Adrian joined FOX Carolina as a freelance news photographer. He was hired as a full time news photographer in April 2004.
Adrian transitioned to an on-air position in February 2008 when he became the station's first one-man-band (i.e. he shoots, writes and edits his own stories for the newscast).
E-mail: firstname.lastname@example.com
On the weekends: I love to spend time with my wife and kids.
My favorite movie is: "Full Metal Jacket."
My favorite kind of music is: Whatever sounds good.
My favorite food is: Mexican.
Hidden Talents: I'm fluent in Spanish. I was born in Colombia, South America.
Hobbies: Lifting weights and playing soccer.
Pets: 3-year-old golden retriever named Carter.
Children: I have 4 kids.
Most Memorable Story: Two stories jump out at me as being the most memorable. One would be the inauguration of President Barack Obama. Armed with a laptop computer and a camera, my news director, two other reporters and myself headed to Washington, D.C. We didn't have credentials or even a map of the city, but we were determined to bring a first hand look at this event to our viewers.
Second would be the announcement of South Carolina Gov. Mark Sanford that he had been hiding out in Argentina for the weekend. I was one of the dozens of journalist gathered at the state house to attend a press conference called by the Sanford's office, but no one expected to hear what came out of his mouth.
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