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International Lessons about National Standards
Sharif Shakrani
Richard Houang
William H. Schmidt
August 27, 2009
Whether the United States should embrace national standards and tests for its schools is perhaps today's hottest education issue. For guidance in addressing it, the newest Fordham report looks beyond our borders. How have other countries navigated these turbid waters? What do their systems look...
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Growing Pains in the Advanced Placement Program: Do Tough Trade-Offs Lie Ahead?
Steve Farkas
Ann Duffett
April 29, 2009
In 2002-2003, 1 million students participated in AP by taking at least one exam. Five years later, nearly 1.6 million did—a 50+ percent increase. But is growth all good? Might there be a downside? Are ill prepared students eroding the quality of the program? Perhaps harming the best and brightest?...
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Accelerating Student Learning in Ohio: Five Policy Recommendations for Strengthening Public Education in the Buckeye State
Emmy L. Partin
Terry Ryan
September 15, 2008
As Gov. Ted Strickland concludes his 12-city "Conversation on Education" tour to gather ideas for reforming public education in Ohio, the Thomas B. Fordham Institute has put forth a report of five recommendations designed to keep improvements in the Buckeye State's public schools on track toward...
Sweating the Small Stuff: Inner-City Schools and the New Paternalism
David Whitman
August 15, 2008
The most exciting innovation in education policy in the last decade is the emergence of highly effective schools in our nation's inner cities, schools where disadvantaged teens make enormous gains in academic achievement. n this book, David Whitman takes readers inside six of these secondary...
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High-Achieving Students in the Era of No Child Left Behind
Steve Farkas
Ann Duffett
Tom Loveless
June 18, 2008
This publication reports the results of the first two (of five) studies of a multifaceted research investigation of the state of high-achieving students in the No Child Left Behind (NCLB) era. Part 1: An Analysis of NAEP Data , authored by Brookings Institution scholar Tom Loveless, examines...
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Too Good to Last: The True Story of Reading First
Sol Stern
March 05, 2008
Too Good to Last: The True Story of Reading First , by Sol Stern, is an in-depth and alarming study of Reading First's betrayal. President Bush vowed he would "leave no child behind." The centerpiece of his education agenda was Reading First, a new federal program aimed at helping poor children...
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Advanced Placement and International Baccalaureate: Do They Deserve Gold Star Status?
Deborah Adkins
Michael Dahlin
John Cronin
November 13, 2007
Over the ten years of Fordham's modern existence, we have panned vigorously for gold--curricular gold. This quest has frequently left us disappointed, as our reviews of state standards have consistently shown that expectations for American primary and secondary students are typically weak and...
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The Proficiency Illusion
Deborah Adkins
G. Gage Kingsbury
Michael Dahlin
John Cronin
October 04, 2007
The Proficiency Illusion" reveals that the tests that states use to measure academic progress under the No Child Left Behind Act are creating a false impression of success, especially in reading and especially in the early grades. The report, a collaboration of the Thomas B. Fordham Institute and...
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Beyond the Basics: Achieving a Liberal Education for All Children
Chester E. Finn, Jr.
Diane Ravitch
July 11, 2007
The United States is not going to compete with the rest of the world in terms of cheap labor or cheap raw materials. If we are going to compete productively with the rest of the world, it's going to be in terms of creativity and innovation. America has always had a capacity for hard work and...
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Whole-Language High Jinks
Michael J. Petrilli
Coby Loup
January 29, 2007
If you thought whole-language reading instruction had been relegated to the scrap heap of history, think again. Many such programs (proven to be ineffective) are still around, but they're hiding behind phrases like "balanced literacy" in order to win contracts from school districts and avoid public...
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The rich and privileged have always been able to afford the time for leisure activities but only from the later nineteenth century have recreational and sporting activities become available to a wider social spectrum. The Gallery of Costume has a unique and intriguing collection of sporting clothing dating from the early nineteenth century to the present day, for women as well as for men.
To modern eyes much period clothing for sporting activity looks very restrictive, particularly for women, and the fabrics used seem heavy and stiff compared to the high-tech breathable materials available today. Sports such as football, hockey, tennis and golf all originated before 1800, but like cycling, only became mass participatory from the 1890s. During the last fifty years, leisure has been available to an increasing proportion of society whilst professional teams in sports such as football and cricket have secured mass audiences. Sportswear today can rely on an enormous market, drawing on the popularity of leisure pursuits and also on the success of branding and of famous name advertising.
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Early Swimwear
Women's Swimwear Since the 1920s
Men's Swimwear Since the 1960s
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By Leanne Aguilera, Hollywood.com Staff
It's ba-ack! After six ridiculously long weeks, Glee has returned to our TV screens and to put it lightly it was quite the whirlwind of a winter premiere. Grab your favorite party dress and find a fella because I'm here to catch you up on everything you may have missed and more in "Sadie Hawkins."
So Here's What You Missed on Glee:
McKinley Mix-Up's: The episode opens yet again in the halls of McKinley as Sam and Blaine aka the crime-fighting duo known as Blam are discussing their recent Sectionals scandal. Sam is completely convinced that the Warblers somehow cheated, and come to think of it, that is a very likely possibility. How else did they get so flipping good? All of the sudden, in a truly trouty-mouth move, Sam asks Blaine for some lip balm. "Conspiracy theories make my lips get all chapped." Blaine looks exactly like Bambi in the meadow for a quick second, and then hands it over with a really dreamy look in his eyes. (Side-Note: Okay that was weird. But I know exactly how you feel Sam. If I don't have my Burt's Bees around me 24/7 I have full-fledged panic attacks.)
Blaine and Sam enter a classroom and the McKinley High Student Council meeting begins, but before Sugar could go over the budget Tina immediately interrupts her. Rude! Miss Cohen-Chang goes off on a rant about how the hot people always Noah's Ark together for prom. (Side-Note: That's my way of saying they couple up. Ya know? Two by two!) Her solution? "I propose the first annual McKinley High Sadie Hawkins dance!" Apparently this was a very popular idea at the newest after school group: the ""Too Young to be Bitter Club"". It's members consist of Tina, Sugar, Becky, Dottie Sagitori, neck brace Cheerio, and of course Lauren Zizes. (Side-Note: Zizes was never my fave, she was always so damn negative, so I don't really care that she's back.) After an overwhelming vote, it's official: McKinley High is having a turn-around dance!
Over in the Teacher's lounge a very handsome Finn who has clearly gotten over his distain of coffee is once again getting some friendly advice from Coach Beiste. (Side-Note: As much as I love Dot Marie Jones, and that's a lot, I do wish that Finn would turn to Emma for an inspirational pep talk. I desperately miss seeing that big-eyed sweetheart on my TV screen.) Beiste encourages Finn to embrace the Sadie Hawkins dance into his lesson plan for the week to empower his fierce females in the New Directions. So over in some astronomy classroom Finn announces that this week the ladies will sing to the guy that they'd like to ask to the dance.
Ladies' Choice: First up is Tina and as the music plays Sam asks Artie who he thinks she's about to ask. Artie immediate replies, "The only obvious choice in the room. A charming debonair figure from her past; A forbidden love she let slip through her fingers." This would have been the perfect opportunity for a Tartie reunion but of course not that would've been too easy and too awesome. So who does Tina sing "I Don't Know How to Love Him" to? Mr. Blaine Warbler, that's who. (Side-Note: Wait, I'm sorry, what? I'm all for crushing on gay fellas Matt Bomer, Andrew Rannells, Zachary Quinto etc. but I would never dare to ask them out! Clearly the writers are reverting back to their season one memories because this is Mercedes and Kurt all over again. Sigh.) As the song ends Blaine looks adorably confused and everyone else in the locker room just looks uncomfortable. (Side-Note: Me too!) Tina officially pops the question and Blaine stammers out the sweetest rejection sentence ever: "Oh uh wow Tina, I don't know what to say. Um, no. Thank you but no thank you." And Tina looks absolutely heartbroken.
Brittany approaches Marley in the hallways and after a brief yet hilarious introduction, she gets straight to the girl talk: "I notice that every time you look at Jake you get a really sad look on your face, and if it's quiet enough I can actually hear that your whimpering like a suckling puppy." Brittany tells Miss Rose that she is going to help the sophomore find her "power" and ask Jake to the dance. And with the magical twirl of her cheerios skirt, the music starts and the ladies of the New Directions begin my favorite song of the night, "Tell Him." Dressed in amazing peacock blue dresses, Marley and Brittany lead the girls in a perfectly synchronized dance and it's a high-energy, gleefully fun performance. (Side-Note: Anytime Brittany gets the chance to sing, I get all warm and fuzzy inside. And this definitely feels like something that the Unholy Trinity would sing, so obviously I'm obsessed with it.) The song ends and Marley asks Jake, Brittany asks Sam and everyone is happy. (Side-Note: Well except the Brittana fandom. Love you guys!)
Kitty once again has her claws out, uses her cheerio powers for evil, and corners Jake in an empty hallway. "Okay I'm going to get right to it, dump the bulimic loser and go to the Sadie Hawkins dance with me." Kitty says that she's dropped her former virgin ways and is ready to super slut it up with Jake to fulfill his manly needs. (Side-Note: Alright Jarley fans, Becca Tobin is my homegirl, so before you attack her twitter with angry tweets please keep in mind that she is absolutely nothing like Kitty. She's sweet and kind and has a voice like freakin angel so remember to play nice Glee-bees!)
Baby Puck (Jake) looks to old-school Puck (Noah) for some brotherly advice at the Lima Bean about which lady he should choose. In a surprising and sincere twist, Puck tells his "little brother from a different colored mother" to resist that "Jesus-loving little devil" and take sweet Marley to the dance. Puck later approaches Kitty in the hallway and says one of my favorite lines in the history of Glee: "Stay away from my little bro! He's not interested in your skanky meow mx." Kitty is clearly intrigued by Puck's alpha male personality so she makes him a deal. "You want to keep me away from your brother? Give me a big old yarn ball of muscles to distract me." And just like that Kitty is now taking Puck to the Sadie Hawkins dance. (Side-Note: And I just found my new favorite couple to ship! What should we call them? Kuck? Pitty? Hmm I'll let y'all decide in the comments below.)
Tina walks up to Blaine in the hallway and apologizes for stirring up old memories from when he was bullied in the past. Blaine sweetly accepts her apology but says that he still doesn't want to go to the dance. It turns out our former bow-tie lover also has a crush on an unrequited love: Sam! Tina explains it best, "You miss Kurt you need someplace to put your love, right?" The two friends also mutually swoon over Sam's Trouty-Mouth lips and silly impressions calling it "pure crushable crack." (Side-Note: Agreed. I love that Blaine has a crush on Sam mostly because I know that it's a completely non-threatening flirtation. Now Adam on the other hand Grrr.) Tina declares that they are going to go to Sadie Hawkins together and they are going to dance their problems away.
NEXT: New Problems in New York[PAGEBREAK]
New Love Lust In NYC: It's Kurt's first week in NYADA and he's flabbergasted that college is just like high school. (Side-note: Um false, my college experience was absolutely nothing like high school, it was way better. But obviously the Glee writers want Kurt to stay an underdog, so we'll just go along with his little theory.) Kurt's feeling lost and it doesn't help that his best friend/roomie keeps blowing him off to hang out with Brody whose gigs all involve him being shirtless. (Side-Note: No one, and I mean no one, likes that girl who ditches all of her friends just because she's dating a new guy. Really Rachel?) So Kurt figures that the best way to make some friends at a new school is to join an extracurricular activity. As Kurt circles the bulletin board, he comes across a flyer for the "Adam's Apple" and some random British guy walks by and explains that it's NYADA's show choir group.
Fast-forward to the morning and Rachel comes tip-toeing out of her room and Kurt looks scandalized. "Did Brody spend the night?" he gasps. Rachel, is obnoxiously excited and says that she seized the moment and she's "tired of second guessing something that seems so right." (Side-Note: I think I just threw up in my mouth a little.) The roomies finally have a much-needed heart-to-heart and Kurt explains that he's interested in joining the Adam's Apples. Rachel practically chokes on her tea and immediately says no. "Listen to me, there is a very ridged performing art hierarchy at NYADA and show choir is like the lowest of the low." In a slightly snobby demeanor, Rachel explains that they're not at McKinley anymore and if he joins the club then he might as well become "a dancing teapot at Disneyland."
Kurt is once again pondering at the board of lame clubs and the same British guys shows up again and encourages him to join the club. (Side-Note: Oh crap, here we go. This is our first glimpse at the infamous "Adam." Here are my first impressions: Ew. He's wearing a vest, a scarf, and a beanie and absolutely none of them are falling under that hot guy hipster category. Plus, how old is he? 35? He gets a few points for that hot accent and sexy arms, but overall nope.) To get him interested in the group, Adam and the Adam's Apples showcase their skills for Kurt in a slowed down version of "Baby Got Back." (Side-Note: And it's the most awkward thing I've seen in a really really long time. The Adam's Apples conceited name BTW are like those random groups we see at regionals and sectionals every year. They're unique, and somewhat talented, but mostly you just think to yourself 'Aww bless their hearts for trying.') The song finally ends and we see that Kurt has been giggling like a school girl the entire time.
Later, Rachel and Kurt are strolling along the streets of New York and Rachel is blabbing on about how she can't wait for Kurt to find the new love of his life so that they can go on double dates together. (Side-Note: La La La! I don't want to hear this! La Laaaa!) Kurt explains that he's starting to have feelings for an unnamed fella and we see a series of flashbacks where Adam is showering Kurt with multiple compliments and intense stares. (Side-Note: Ugh now Adam is just like Brody; he keeps popping up everywhere like a damn whack-a-mole. Where's my mallet?) Rachel encourages Kurt to ask Adam out by saying, "There's nothing like being in love in New York What can I say? Things move fast here, it's not like high school!" (Side-Note: Okay I found my mallet, but all of the sudden I desperately want to whack Rachel. First I'll ask her where she got that amazing coat, but then I'm going to seriously knock some sense into her!)
Shake-Up's at Sadies: The dance beautifully decorated in a winter wonderland theme kicks off with an amazing performance of TLC's "No Scrubs" from the New Directions fellas. Marley and Jake are dancing. (Side-Note: At least that's what I think they're doing. I love her but Marley looks like a spaztic squirrel.) And the couple's off-beat moves quickly turn into a heart-to-heart conversation. Marley tells her man that she wants to be the only girl in his life, and that she wants to take things slow, but before Jake has a chance to answer her, Marley quickly takes off. (Side-Note: I'm assuming she saw something shiny. Squirrels are always quick to chase after shiny objects.) After Beiste offers some encouragement, Sugar asks out Artie, Zizes ask out Joe, and a supposedly telepathic Kurt asks Adam to go for a drink or coffee sometime (Side-Note: I just can't. I don't want to talk about it. I just can't.)
Now it's time for the New Directions ladies to shake it again, and they take the gymnasium stage to sing a revamped yet oh-so sexy version of "Locked out of Heaven." Kitty and Puck are flirting and oddly enough having a sweet time. Kitty tells him that she believes that he could be a great screenwriter and based off of the sheepish look on Puck's face, this is clearly the first time that someone has complimented his work. They then spend the rest of the night hooking up in the backseat of Kitty car. (Side-Note: How romantic!) Sam pulls Blaine into the locker room and the two of them begin to explain to Finn how they think that the Warblers used performance-enhancing drugs at sectionals. Their suspicious are confirmed when Trenton aka "round-faced Warbler" emerges from the shadows and reveals that Hunter forced the group to take steroids. Looks like there's hope for the New Directions after all!
The Final Five: Rachel is alone in the loft with a nice little dinner for two on the table, but it's clear that she's beyond pissed. Brody arrives and Rachel immediately flies off the handle, yells at him for being 45 minutes late, and goes off on some wild tangent about how she's worth more than 10 million dollars. (Side-Note: Woah girl! Slow you crazy roll. I'm not happy with you at all right now, but you're kind of acting like a psychotic brat. The guy is holding 2-dozen white roses and just traveled to the middle of Nowhere, NY to see you. Take a pill or get back on yours because clearly something is wrong with your hormones.) Brody calms Rachel down by calling her priceless and saying that he would wait in the freezing cold all night for a train if it meant that he got to see her. (Side-Note: Okay I hate to admit it, but that was really sweet. Mostly because it reminded me of something that Finn would say. There's a clear answer to this problem: we should all just ship Leady instead! [Leady=Leanne and Brody])
Jake tells Marley that she's the only one for him and we now have an official Jarley couple to swoon over. Everyone is enjoying a snow-filled slow dance while Ryder sings, "I Only Have Eyes For You" and makes some flirtatious eye contact with neck brace cheerio. Over in the ""Too Young To Be Bitter Club"", Tina and the girls are excitedly rehashing their amazing night at Sadie Hawkins. Their newfound confidence and giggle-inducing loves have brought the sparkle back to their lives, and the club is now forever disbanded. Back in Rachel's apartment, she and Brody are slow dancing and he tells her that he'll never ever be late again. "I'll get an apartment out here," he says and Rachel counters with, "Why don't you just move in?" (Side-Note: I'm not saying this from a shipper standpoint, I'm saying this from a gal pal standpoint: You've got to be freaking kidding me Rachel Barbara Berry!? Living with a gay best friend is one thing, but shacking up with a guy you just started seeing is crazy. So much for being an independent woman. Without a doubt you're going to regret it.)
Most Heartwarming Moment: Marley and Jake becoming an official couple.
Most Heartbreaking Moment: Watching Rachel lose herself and become completely wrapped up in some guy.
"For the record I think you're totally sort of hot, like if I was in a bunker with you I would totally hit that." Sam to Tina
"The music usually starts when I say something like 'It's Brittany bitch" or I do one of my magical turns." Brittany to Marley
"I understand the Puckerman musk is impossible for chicks to resist, we're like chocolate chip cookies right out of the oven. Sure you know we're not good for oyu but one whiff of our fresh baked goodness and the next thing you know you lying in bed, covered in crumbs, crying." Puck to Kitty
"Look I usually avoid dating Jewish guys on account of you people killing my Jesus, and I was willing to make an exception because of your biceps but I'm going to have to end this little experiment if you don't stop dancing like an idiot." Kitty to Puck
Vote it out!
What was the best song of the night?
What did you think of "Sadie Hawkins"? Are you in shock over Rachel's proposal to Brody? How are you feeling about Kitty and Puck? Sing your thoughts in the comments below!
Follow Leanne on Twitter @LeanneAguilera
[Photo Credit: FOX]
'Glee' Recap: A Hot Mess of Holiday Cheer
Glee Recap: Second Chances and New Romances
'Glee' Recap: Sectionals, Slaps, and Second Chances
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With Inhabit, these two acted on a gut feeling about whether a product idea is right for the Inhabit brand and if it could be produced and sold at an affordable price. With everything designed from scratch, Inhabit prides themselves on not taking existing designs or making pillows or bedding from someone elses fabrics. These are all individual sketches, thoughts and ideas brought to life in the Inhabit line.


text: While I did have cousins my age, my mom had cousins that were also closer to me in age than her...or right in the middle but she was 'old' for her age and so her cousins were closer to me. Last weekend when I went to my old friend's (the one I used to babysit for and her kids are now in their early 20's) is actually my mom's cousin. Bonnie was my bff in my mid-late teen years.


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Cottage (CO3)
|Base Rate *
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* The Base Rate amount is charged for any number of guests occupying a unit not exceeding the base number for that activity type (in this case 2)}. Any additional Adults and Children exceeding the base capacity are charged in addition to the base rate amount per persons up to the amount of beds or guests allowed in the unit.
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Changes related to "Nokia Maps API - getting and setting the default language in application context"
This is a list of changes made recently to pages linked from a specified page (or to members of a specified category). Pages on your watchlist are bold.
No changes on linked pages during the given period.


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Rated 4.5 out of 5Â by 132 reviewers.
Unisex adidas Swim Shoes
adissage Supercloud Slides
Black/White (G19102)
Size Chart
+ Save To Wishlist
Rated 5 out of 5Â by Pretzel Excellent slide These slides are as advertised - ultimate comfort. They are cushy and the rubber that wraps the top of your feet is very soft. These slides are so adicting that you don't want to take them off. One word of caution there - I did wear them once for an extended period of standing (concert) and that was a mistake. Although they have incredible comfort, the support isn't there for standing or walking for hours and I ended up with sore feet. For shorter periods, lounging, the pool, etc,, you can't beat these. Would love to see more color choices or the ability to buyer define. June 28, 2011
Rated 5 out of 5Â by FlipFlopLover EXTREMELY COMFORTABLE!!!!! These are by far the most comfortable sandals I have ever owned. Wearing these is like walking on a cloud. They are so extremely soft and kind of mold to your feet after you break them in a bit. Another reviewer commented that they slide to the side as you walk, but as long as you adjust the velcro strap properly this really is not a problem. I own a ton of Adidas sportswear, but these sandals are what I love wearing the most. I also love the fact that they go with just about anything. You can wear them with athletic shorts, jeans, sweatpants, or anything else and they look fabulous. I am a guy and I own these in all of the colors they are available in including the pink and white and would not trade these slides for anything. If you are looking for an extremely comfortable, fashionable, and simply overall awesome sandal to wear all summer long DO NOT hesitate to order these!!!! I guarantee you will not be disappointed!!! March 30, 2011
Rated 3 out of 5Â by joma nice and comfy, but obviously a man's shoe shape Its very nice and comfy, and I saw that it said it was men's sizes, and women needed to order down a size or two, but I never imagined that something being sold as a unisex sandal would be so horribly man-shaped! I almost sent them back they looked so ugly on my skinny girl feet! The reason I kept them was because I never intended to wear them anywhere but my backyard, they were comfy, and I didn't want to bother to pay for shipping to send them back. If I'd bought them in a local store, they would have gone right back the next day. They need to make this in a girl shape, and girl colors wouldn't hurt either. August 8, 2013
Rated 4 out of 5Â by thnt Comfy I don't really like the adissage lines of slippers, so I bought this pair to replace my previous pair of adilette slides. I wear a size 8-9 in women's, but I got a men's 9 for extra room and it fits comfortably. I mostly wear them to lounge around the house or on simple errands. They are sturdy and comfortable and being to adjust the bands is useful. March 17, 2012
Rated 5 out of 5Â by Picky Comfort meets support soft, you really "sink" in but at the same time it gives your foot enough support that you can wear them all day with lasting comfort, fit was almost exact so if you like them a little big I guess it wouldn't hurt to go up a size, but mine fit perfectly. May 23, 2011
Rated 4 out of 5Â by ChrisL Great fit and very comfortable! August 2, 2011
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Rated 4 out of 5Â by beeweezee takes a little time to get accustom to i like the sandal. it takes a little time to get accustom to. it is weird that i have to break in a pair of sandals but it seems that is what i am doing. the air foam is stiff feeling at first. i am hopeful that it will loosen up a little more. all in all, i like them. May 5, 2011
Rated 4 out of 5Â by tampatony mens flops Nice flop except they slide to the side when you walk. Love the color combination, exceptionally comfortable, just slide when you walk. Wish they had a different inside material like the rubber as on the other models, but i like the shoe! January 22, 2011
Rated 5 out of 5Â by Mark Z Light and strong I had the addidas version with the messaging footpad and after a while they would start to aggitate. These are perfect. Strong material, very soft foot bed and plenty of suspension. March 28, 2011


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New Zealand Embassy Ha Noi, Viet Nam
News and Features
Other news and features
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Visit to Viet Nam by Hon Steven Joyce, Minister of Economic Development, and Minister for Tertiary Education, Skills and Employment
Of interest
United Nations Handbook
The UN Handbook is a comprehensive guide to the UN system and how it works. Read more
Elections for the United Nations Security Council
New Zealand is a candidate for election to the UNSC for the two-year term 2015-16. Read more
Registering your overseas travel made easier
New Zealanders travelling or living overseas, registering your travel online now made easier. Read more
NZ Inc ASEAN strategy
This regional Strategy outlines how New Zealand and ASEAN will become better connected. Read more
The Christchurch Earthquake Appeal
News about how the donations are contributing to the rebuild, ways to donate and more.


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For many of us, counting our calories has become the norm—or at least something we know we should be aware of. But how about your salt intake? Too much sodium can cause high blood pressure, bloating and other health issues. And, the worst part is, many so-called "healthy" foods are packed with surprisingly high amounts of it!
Here's a list from Prevention Magazine that shocked me! Foods you thought were healthy LOADED with salt!
1. Chicken breasts
Pay attention to the chicken breasts you purchase. Look for the word "enhanced" on the label, because that means it is enhanced with a sodium solution -- much like chicken broth -- that will make the meat appear to be plumper, juicier and tastier. The bottom line is that a 4-ounce piece of chicken could have between 40 to 330 mg of sodium--sodium you never suspected was there. What can you do? Read labels carefully, because all that sodium is not necessarily listed on the front of the package. You must read the list of all the ingredients. Even if the package says "all natural," beware if you see any of the following: "enhanced with broth," "enhanced with Teriyaki sauce," "sodium" or "sodium phosphate."
2. Bread
Store-bought bread typically contains between 80 and 230 mg of sodium in each slice, so much so that the Centers for Disease Control names bread and rolls the No. 1 source of sodium in our diet. The sodium is added as a preservative to lengthen the bread's shelf life. What can you do? Bake your own bread or purchase it at your grocery's in-store bakery. Fresh bread contains less salt, but remember it will only be fresh for a few days.
3. Deli meat
Even the deli counter's "natural" or "nitrate-free" meats contain salt, which is used as a preservative. And there is a lot of salt in deli meat, ranging from 450 to 1,050 mg of sodium per three-ounce serving. What can you do? Choose reduced- or lower-sodium deli meats, and because even these are still quite salty, eat no more than three ounces a day. Another option is to choose freshly roasted turkey or roast beef and have it sliced thin enough for sandwiches. Because there is very little salt in these meats, they will only remain fresh for a few days.
4. Reduced-sodium soups
It's common knowledge that canned soups (or canned anything) contain lots of sodium, but guess what? Even reduced-sodium soups can have between 280 to 480 mg of sodium per serving. And if you're eating the entire can, that can be as much as 1,000 mg of salt in one meal. What can you do? It's all in the wording. Look for the words "low-sodium" on the label, rather than "less sodium." Low-sodium contains less than 140 mg of sodium per serving. You can also look for "no sodium" soups.
5. Pudding
Wait... what? There is sodium in pudding? Yes, as much as 200 mg of sodium in one cup of low-fat, low-calorie chocolate pudding. Why? It's used to enhance the texture. What can you do? Buy the kind that you cook on the stovetop, which has 100 mg of sodium per serving. Better yet, skip the pudding entirely and eat one ounce of 70 percent dark chocolate for a nearly sodium-free treat.
6. Breakfast cereal
Before you pour a bowl of your favorite cold cereal, check the label. Some of the most popular cereals, including raisin bran and corn flakes, are packed with sodium. What can you do? Choose a breakfast cereal that has less than five percent of your daily value for sodium, such as puffed rice or shredded wheat.


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Best Western Galaxy Inn
Dover, Delaware Hotels & Resorts
Situated directly across from the Dover Air Force Base, this Delaware hotel offers comfort and convenience at a reasonable rate. ...
$85 Per Night
Microtel Inn & Suites Dover
Dover, Delaware Hotels & Resorts
The Microtel Inn & Suites by Wyndham Dover is located near the Dover Air Force Base. The hotel offers free parking, complimentary continental breakfast...
$56 Per Night
Sleep Inn And Suites
Dover, Delaware Hotels & Resorts
New 2008 hotel conveniently located to all Dover attractions. Dover Downs Casino and Harness Racing, and Dover International Speedway within one mile. ...
$85 Per Night
Hilton Garden Inn Dover
Dover, Delaware Hotels & Resorts
The Hilton Garden Inn Dover is located in the heart of Dover, Delaware, near Dover Downs, the new Hilton Garden Inn Dover is an exceptional hotel for both ...
$95 Per Night
Comfort Inn Dover
Dover, Delaware Hotels & Resorts
Situated in the heart of Delaware's state capital, the Rodeway Inn® hotel is conveniently located within walking distance of historic downtown Dover. ...
$69 Per Night
Relax Inn Dover
Dover, Delaware Hotels & Resorts
Guests of the Relax Inn Dover will enjoy the convenience of being near Dover Air Force Base, Wesley College, Dover Downs Casino, Dover International Speedway...
$59 Per Night
Hampton Inn Dover
Dover, Delaware Hotels & Resorts
The Hampton Inn Dover is located off Route 13 close to the Dover Mall. While you're here, be sure to visit one of the many natural parks and wildlife preserves. ...
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Days Inn Dover Downtown
Dover, Delaware Hotels & Resorts
Days Inn Dover Intown is located close to the Dover Downs Casino and International Raceway and approximately 40 miles from Newark. ...
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Holiday Inn Dover Downtown
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The contemporary Holiday Inn Dover - Downtown hotel places you near the area's best attractions and most prominent businesses. ...
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Former Detroit Mayor Kwame Kilpatrick and his friend Bobby Ferguson face sentencing next week following their convictions on public corruption charges. Prosecutors filed documents showing they want both to serve up to 28-years behind bars, but pre-sentencing reports also tell of some shady phone conversations Ferguson had with friends and relatives. Jail-house phone calls are known to be recorded, but prosecutors say that didn't stop Ferguson from laying it all out on the line. Prosecutors allege investigators were listening in to Ferguson's phone calls as he told his girlfriend and others how to manage his property and financial affairs. They say Ferguson, while in prison, instructed his girlfriend and a relative to buy gift cards for family members, wire money to his prison account and transfer his vehicle to relatives. Ferguson allegedly told a relative in April, about a month after he was found guilty of public corruption, to get with his girlfriend and "handle the money the way we did last time."These new allegations could complicate Ferguson's upcoming bid-rigging case because he convinced a judge to give him a court-appointed lawyer claiming he was broke. Fox 2 tried contacting Ferguson's attorney to respond to the allegations, but our calls were not returned.
WHBQ-TV | Fox 13 485 S. Highland St.Memphis, TN 38111Main Station: (901) 320-1313Newsroom: (901) 320-1340


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Amanda's Q & A
Who's your favorite sports team, and why?
Baltimore ravens baby!! I have to represent my team closest to me :)
What's your favorite movie quote?
"You have to do the best with what god gave you" -Forrest Gump
What's your favorite video game, and could you kick our butts at it?
I def could kick anyone's butt I'm some Wii bowling & just dance games ;)
Piercings/Tattoos (How many? Where?)
My tattoos are hidden. I have a Virgo sign on the back of my neck to represent me & "always faithful" on my foot (worse pain ever) I also have my nose, ears & belly button pierced.
What's the most embarrassing song on your iPod?
Haha Enrique Iglesias's "Hero"
What's your best party trick?
Drawing on drunk people when they pass out. Most people enjoy that.
What's the most memorable pick-up line you've ever heard?
When I was working at Hooters last week a guy asked for my number so he could text me when he needed more beer. I didn't give it to him but I must have done something right cause he left me a $300 tip.
What's the worst job you've ever had?
Working as a pizza delivery driver at a marine corp base. I always went to the wrong barracks.
What's the most dangerous thing you've ever done?
I went snowboarding for the first time yesterday. I woke up today with a swollen knuckle and knee. It was so worth it though!
It's 4AM after a crazy night out – what are we eating?
Anything greasy! Preferably pizza or wings. Breakfast foods are good also.
What's the strangest thing in your fridge right now?
My kitten's food.
What's the naughtiest thing you've ever done in public?
Ran naked in a public pool at 3am.
What do you feel sexiest wearing?
A bikini :)
Tell us a joke.
What did the mama bullet say to the daddy bullet? We're having a BB!!! Hahah gets me every time!!


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Upload a Photo For a Chance
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Customers who bought this item also bought:
Horny nurses have the cure for your boner!
3-disc set includes Blu-Ray version of the feature and an hour of extras!
"This feature will have you laughing and stroking at the same time!" –WA, movie reviewer
These sexy nurses and well-hung doctors are known for their bedside manner and hands-on patient care! Filled with fun laughs and hot action, Nurses 2 makes a great movie for diehard movie fans and couples alike! 3 disc set, including 2 DVDs and 1 Blu-Ray. 9 sex scenes. 180 minutes, plus 55 bonus minutes.
Scene 1: Erik Everhard motorboats Bibi Jones's massive tits before bending her over for a prescription of ass-slapping doggy!
Scene 2: Selena Jones opens up wide for Tony Gunn's rod before mounting his pole for a bouncy reverse cowgirl ride!
Scene 3: Dr. Manuel Ferrara licks Nurse Jesse Jane from head to toe before slipping his cock inside for standing doggy in the operating room!
Scene 4: It's a Code Blue as Riley treats Erik to an emergency sloppy blowjob before riding his cock to cure his blue balls!
Scene 5: Bibi Jones gets tongue-banged by Mick Blue before they start spooning in the ER!
Scene 6: Patient Alexis Texas presents a case of anal swelling. James Deen prescribes a round of booty-bouncing cowgirl before applying a load of cream to her big butt!
Scene 7: Dr. Manuel seduces another nurse! After burying his tongue deep inside Kayden Kross's pink pussy, Manuel bends her over his desk for some hard-n-fast doggy!
Scene 8: Tired of sitting in the waiting room, Nikta Von James grabs Ben English for some hard-n-fast missionary in an empty room until he pops!
Scene 9: After shift, Nurses Selena, Kayden, Jesse and Riley met up for some girl on girl action that leaves Manuel aching to join them! This health care orgy is filled with munching, fingering, spooning, doggy, cowgirl and more action than you shake a thermometer at!
Adam & Eve recommends Nurses 2 for anyone turned on by doctors or nurses and fans of the original Nurses.
Nurses 2 includes: anal sex scenes, scenes with women squirting, group sex scenes, orgy sex scenes, bondage-themed sex scenes, interracial sex scenes, DP sex scenes, sex scenes ending with a creampie, scenes with MILFs, all-girl sex scenes, and scenes with sex toys.
Adult DVD bonus material includes: blooper reel, adult movie trailers, behind the scenes featurette, movie photographs and more.
|Due to manufacturer pricing policies, we are unable to offer further (all) discounts on this item.
|Alexis Texas, Jesse Jane, Kayden Kross, Manuel Ferrara, Bibi Jones
|Digital Playground
|3-somes, 3-Way, 3-ways, A&E Contract Girls, All Sex, All-Sex, Bondage, Cream Pie, Cream Pies, Creampie, Creampies, Double Penetration, Double Penetrations, DP, Girl-Girl, Girl-on-Girl, Group, Group Sex, Group sex and Orgies, Interracial, MILF, MILFs, Squirting, Threesomes, Threeways, Toy Play, Toy Use, Toys
Number of Discs
|3-Disc Collection
Running Time
|180 minutes
Number of Sex Scenes
Bonus Material Running Time
|55 bonus minutes
Most Helpful First | Newest First
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Sarah Nicole's Q & A
Who's your favorite sports team, and why?
Boston Red Sox! My family's from Boston so they're huge Red Sox Fans....Carlton Fisk !
What's your favorite movie quote?
Peter Banning: "You're a... you're a complex Freudian hallucination having something to do with my mother and I don't know why you have wings, but you have very lovely legs and you're a very nice tiny person and what am I saying, I don't know who my mother was; I'm an orphan and I've never taken drugs because I missed the sixties, I was an accountant." Hook is my favorite movie of all time :)
What's your favorite video game, and could you kick our butts at it?
Favorite video game would have to be GoldenEye even though my brother always kicked my butt playing it.
Piercings/Tattoos (How many? Where?)
Belly button.
What's the most embarrassing song on your iPod?
Auburn, The Perfect Two.
What's your best party trick?
Dancing on the bar in a bikini & a moose hat while the EC twins are DJing... Really gets the party started.
What's the most memorable pick-up line you've ever heard?
I was out at a bar and I had a guy come up to me and ask for my number... I told him I have a boyfriend and he said he had a goldfish... So I looked at him like wtf... And he said oh I thought we were talking about stuff that didn't matter.....
What's the worst job you've ever had?
I've actually enjoyed every job because I always find a way to make it silly and fun!
What's the most dangerous thing you've ever done?
This is a hard one... I do a lot of dangerous stuff... Hmmm probably when I went sledding down a 100 foot sand dune on a surf board.
It's 4AM after a crazy night out – what are we eating?
Usually we stop at every fast food restaurant on our way home after the strip club of course. Tacos, French fries, chicken nuggets, mcflurries, oh can't forget the chalupas. Anything goes after 4am.
What's the naughtiest thing you've ever done in public?
I don't know about naughtiest but probably the most embarrassing... Decided to get in a thong and dance on a stripper pole at a house party in front of an entire party of people I didn't know.
What do you feel sexiest wearing?
Wife-beater, boy shorts and over the knee socks.
Tell us a joke.
What does a gay horse say? Hayyyyyyy!


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The CTA will begin addressing some of the "slow zones'' that occur along its north suburban Purple Line track by replacing 6,000 railroad ties.
CTA officials contacted Evanston about doing the work, according to Matt Swentkofske, the suburbs governmental affairs coordinator, said during brief presentation Monday to the Evanston City Council.
He characterized the work as a "heavy maintenance renewal project" to mitigate the slow zones along the line until the agency receives adequate funding to undertake major renewal.
The CTA will move from south to north on the project, starting in May with Mulford Street to South Boulevard in May, and ending in October and November with Isabella Street to Linden Street in Wilmette.
The CTA defines ''slow zones'' as areas where trains are required to operate at slower-than-normal speeds due to track conditions. Slow zone elimination work typically involves replacing aging rail ties and tie plates, if not whole track replacement, the CTA said.
Thirty-eight percent of Evanston track falls in the slow zone category, according to the CTA's April slow zone map. Last year's viaduct replacement was aimed at addressing slow zones along the system.
The jobs with the loudest impact will take place earlier in the evening, which is a change from the CTA's normal procedure, he said. Once construction crews leave an area, work will be done in that zone.
The CTA will distribute flyers to residents prior to work in affected neighborhoods.
For questions, contact Swentkofske at 311 or firstname.lastname@example.com.
Follow @fox32news
WJBK-TV | Fox 2 16550 West Nine Mile Rd.Southfield, MI 48075Main Station: (248) 557-2000Newsroom: (248) 552-5103


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The day the babies were released from the hospital they got their pictures done (I'll post a slide show soon). Two weeks later we had family pictures taken with all of Josh's family, but never got a picture of just Josh, the kids and me. My sister in law just started dabbling in photography, she got her professional camera a week before I had the twins, just in time to do my maternity photos, so I asked her to take our first family photo. The twins are 6 1/2 weeks old already.
*Sorry it looks like we may be having an issue with the photos here


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W.K. Kellogg Airport plays host to the Battle Creek Air Show & Balloon Festival this week in Battle Creek, MI.
The United States Air Force Thunderbirds restore the roar this year after sequester last year halted their performance in Cereal City.
Win 98.5's Kody Mac visited with Staff Sergeant Gary Stein of the Battle Creek USAF Recruitment Squadron on what it takes to be a USAF Thunderbird pilot.


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PhD, MALD, Fletcher School at Tufts University; MAIPS, BA, Monterey Institute of Int'l Studies of Middlebury College
Olaf Groth is a Global Professor of Management, Strategy, Innovation & Economics and the Discipline Lead of Organization & Economy at Hult International Business School. In his webinar, "How innovative business models can reshape an industry", Professor Groth explored how new business models are emerging which are redefining roles and activating new players.
Professor Groth is also the founder and CEO of Emergent Frontiers Group LLC, which advises senior executives internationally on global innovation trends, strategy and commercial diplomacy. He has 20 years of experience in executive and advisory roles with Monitor Group, Qualcomm, Boeing, Vodafone, AirTouch, and a transportation start-up. Additionally, he is a Sr. Fellow for Innovation at the Center for Emerging Markets Enterprise at Tufts University's Fletcher School, a judge for GE Ecomagination, adviser at the Pacific Cities Sustainability Initiative, and co-chair of the Pacific Council Energy & Environment Committee. He is a member of the Bay Area Economics Institute Research Council, and the International Institute for Strategic Studies.
Prof. Groth holds Ph.D., M.A.L.D., M.A.I.P.S. and B.A. degrees in International Affairs with concentrations in business, economics, technology and negotiation from the Fletcher School and the Monterey Institute of International Studies. He also studied negotiation at Harvard, trade economics at Georgetown University and finance at UC Berkeley.
(Full Time)


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If I don't get pg this month, I will buy an ovulation predictor kit...cause I don't have a clue when or if I ovulated this month. my periods range from 25-28 days. On Friday--day 9 of my cycle-I thought I had some-not much- eggwhite consistency CM. So we did the deed that day--and again on Sunday. Well now today I think I had a very little bit of the same CM as I did on Friday--I don't want to wear my poor dh out!![:D]. What is going on? If I did indeed ovulate on Friday or Sat. and I have another 25-28 day cycle, that means my luteal phase (days past ovulation) is long. I can't stand this not knowing. If I knew for sure I was ovulating, then I dont' think I would obsess so much. But not knowing makes it hard to know when you should have sex. Don't get me wrong--sex is good[:D], but it can become more like a chore than fun sometimes. It took us a year to get pg with Alyssa and it was getting that way the last few months. I guess I should probably get the TCOYF book--that would probably help me some.
I'm just rambling now-but if anyone has any thoughts let me know!
Renee mom to Alyssa-26wkr-1lb 4oz.-severe PE-now a happy and healthy 2 year old!


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Westland Aftercut is a lawn feed and conditioner that is quick and easy to use. Each granule has a special dual layer coating which contains a unique blend of essential nutrients to feed and condition every blade of grass, while its non scorch formula is designed to be kind to your lawn. Potash, Iron and Magnesium create a hard wearing lawn that suppresses weeds and moss, and micro nutrients reduce plant stress. Balanced nutrient release ensures controlled growth and less grass cutting.
*Free delivery over £50 refers to home delivery orders placed on diy.com only. Charges refer to the value of goods being delivered and excludes delivery from stores or services. Excludes bulk delivery.
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Assisting your child with social skill deficits can be challenging. It is important to understand what type of deficit your child exhibits before you can successfully implement a successful intervention. The way you address the deficit will depend on what type it is.
Acquisition Deficits
Your child may not be able to perform a skill due to lack of knowledge. In this case the child either does not know the skill or does not know the appropriate situation to use the skill. For example, a child grabs a pencil from her sister because she does not know how to appropriately ask to borrow it.
Performance Deficits
Your child may be unable to perform a skill consistently, despite having the knowledge to do so. For example, a child knows how to ask for help and does so some of the time, but there are times he will rush through an assignment without asking for help when he needs it.
Fluency Deficits
Your child knows how to perform a skill and is motivated to do so but demonstrates inadequate performance due to lack of practice or adequate feedback. For example, a child knows what to say and do when confronted by a bully, but her responses are not yet strong enough to be successful.
Other Factors
Internal or external factors prevent your child from demonstrating a learned skill appropriately. For example, inattention, depression, and anxiety can make it difficult to use good coping skills, even though the skills have been taught.
If your child has an acquisition deficit, your intervention will need to focus on teaching the skill they are lacking. If it is a performance deficit, you may need to demonstrate and discuss what types of situations the skills should be used in or develop a way to motivate your child to use the skill appropriately. With a fluency deficit—practice, practice and practice! If other factors are involved, you may need to consider how to eliminate or treat those other factors. With all types of deficits, the following strategies are an important part of intervention:
Focus on helping your child perform the desirable behavior as well as eliminating the undesirable behavior.
Emphasize the learning, performance, generalization, and maintenance of appropriate behaviors through modeling, coaching, and role-playing. It is also crucial to provide your child with immediate feedback in situations where they displayed inappropriate AND appropriate skills.
Use mostly positive strategies and add punitive strategies only if the positive approach is un- successful and the behavior is of a serious and/or dangerous nature.
Provide practice opportunities in a wide range of settings with different groups and individuals in order to encourage your child to generalize new skills to multiple, real life situations.
Tips for improving social skills with peers:
Encourage your child to join a club, team, or other organized group activity to give them more "practice" in social situations.
Role play and give your child ideas for starting and keeping conversations going.
If you observe a social flub, discuss ideas for how it could be handled differently the next time. Wait to have this conversation until after your child has calmed down.
Try to let your child work through problems with peers on their own, as much as possible, so they learn conflict resolution skills and don't come to rely on you to solve peer problems. Talk them through tough situations and give them ideas of how they can handle it.
Jessica Martin, Ed.S., NCSP
RVA School Psychologist & Director of Special Education & Pupil Services


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Taylor University, founded in 1846, is one of the oldest evangelical Christian colleges in America. A focus on integration of faith and learning is evident through more than the symbolic spires of the bell tower, but in the way professors, students and alumni are living their lives. U.S. News & World Report has ranked Taylor University the #1 regional college-Midwest eight years in a row. This whole-person education prepares you for more than a job, but to be a life-long learner.
In addition to the academic rigor, Taylor is committed to the individual growth of the student. In a community where 90% of the students choose to live on campus because of the relationships they are able to establish, where over 54,000 hours are annually volunteered in ministry and community service, and where 75% of the faculty and staff live within walking distance of campus… people matter. This student centered campus creates unique opportunities for research, internships, study abroad and ministry. This is reflected in the fact that 80% of students participate in a travel experience during their time at Taylor and 91% are employed or in graduate school within 6 months of graduation.
Explore the website for specific information on Taylor's academic programs and student life. Find your admissions counselor, schedule your visit and start your application. Feel free to request more information and we will add you to our mailing list.
94% of Taylor students receive financial aid.»
Servant Leadership
Taylor students, faculty, and staff annually volunteer more than 64,000 hours of community service, both locally and globally.»
Study what you Love
With over 111 undergraduate degree programs, discover which major is right for you.»


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NaviNet is the most broad-reaching healthcare communication network in the country today. The statistics are staggering:
- ~30 health plans are NaviNet customers, communicating with their physicians via the NaviNet platform.
- More than 1,000,000 healthcare professionals are represented on NaviNet.
- More than 70% of the nation's clinician offices are represented on NaviNet.
- More than 158,000 physician offices use NaviNet.
- More than 4,000 hospitals use NaviNet.
- More than 26 million provider-to-health plan and provider-to-provider communication transactions are completed on NaviNet monthly.
NaviNet customers include:


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Ali Campbell UK
About me
If I'm not travelling, I'm day-dreaming about travelling. I also love to take my camera everywhere I go.
Places I've been
New Delhi, Shimla, Jaipur, Istanbul, Tokyo, Hong Kong, Lantau Island, Auckland, Christchurch, Queenstown, Lake Tekapo 7999, Sydney NSW, Melbourne VIC, Kuala Lumpur, Kuala Selangor, Blue Mountains National Park South NSW 2570, Barbados, Gallipoli, Pamukkale/Denizli Province, Athens, Navplion, Samos 831 00, Prague, Frankfurt, Würzburg, Heidelberg, Othonoi, Weimar, Nuremberg, Karlovy Vary, Riga, Milan, Venice, Rome, Naples, Province of Cosenza, Tuscany, Sardinia, Barcelona, Alicante, Lisbon, Oporto, Nice, Sully-sur-Loire, Paris, Brugge, Amsterdam, Gent, Antwerpen, The Hague, Na h-Eileanan an Iar, Belfast, Dublin, Toronto, Niagara Falls, New York, Boston, Washington, Orlando, Nashville, Atlanta, Memphis, Los Angeles, Chicago, Torrevieja, Scranton
Places I'd like to visit
Bolivia, Chile, Atacama Region, Thailand, Vietnam, Myanmar, Vancouver, Hawaii, Yosemite Valley, Yellowstone National Park, Argentina


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To find a doctor, call 800-667-5356 or click below:
Find a Doctor
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En Español (Spanish Version)
More InDepth Information on This Condition
| Causes
| Risk Factors
| Symptoms
| Diagnosis
| Treatment
| Prevention
Testicular cancer is a disease in which cancer cells grow in one or both testicles. The testicles are a pair of male sex glands that make and store sperm. The testicles also make male hormones. They are located under the penis in a sac-like pouch called the scrotum.
There are three main types of testicular cancer:
Treatment will vary depending on the cell type.
Cancer occurs when cells in the body (in this case testicular cells) divide without control or order. Normally, cells divide in a regulated manner. If cells keep dividing uncontrollably when new cells are not needed, a mass of tissue forms, called a growth or tumor. The term cancer refers to
malignant tumors, which can invade nearby tissues and spread to other parts of the body. A
benign tumor
does not invade or spread.
The causes of testicular cancer are unknown. However, research shows that certain risk factors are associated with the disease.
These factors increase your chance of developing testicular cancer. Tell your doctor if you have any of these risk factors:
Copyright © Nucleus Medical Media, Inc.
If you have any of these symptoms do not assume it is due to testicular cancer. These symptoms may be caused by other conditions. Tell your doctor if you have any of these:
The doctor will ask about your symptoms and medical history, and perform a physical exam. Tests may include:
Once testicular cancer is found, tests may be done to find out if the cancer has spread and, if so, to what extent. These imaging tests of the body may include:
requires removing the cancerous testicle. This is done through an incision in the groin. The surgeon may also remove nearby lymph nodes to check for metastasis.
Radiation therapy
is the use of radiation to kill cancer cells and shrink tumors. Radiation therapy for testicular cancer comes from a machine outside the body that directs radiation at the abdomen.
is the use of drugs to kill cancer cells. Chemotherapy may be given in many forms including: pill, injection, and via a catheter. The drugs enter the bloodstream and travel through the body killing mostly cancer cells, but also some healthy cells.
If you were born with
undescended testicles
, having surgery to correct this condition may reduce your risk of getting testicular cancer.
The United States Preventive Services Task Force (USPSTF) does not recommend regular screening by a doctor or
in men who do not have any symptoms. However, the American Cancer Society recommends that your doctor at your routine cancer-related check-ups should do a testicular exam. No studies have been done that look at the benefit or harm of screening for testicular cancer. Discuss screening with your doctor, especially if you are at high risk for testicular cancer.
Keep in mind that if you notice any symptoms of testicular cancer, such as a lump or swelling in the testicles, it is important that you see your doctor for an evaluation.
Last reviewed September 2013 by Mohei Abouzied, MD
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Free delivery on all orders
Teagan S Small Wheeled Duffle by Kipling. Design your getaway in tandem with the Teagan S. It's just the right size to fit in the plane, train and car storage, and its easy-to-access pockets and smartly organized storage give you plenty of packing options. Dual zips give you access to the top compartment, which is accessible through the main compartment zip as well. Soft-grip handles and easy rolling wheels help keep you ahead of your schedule, without weighing you down.


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The club shop have put together 5 fantastic offers for the last scheduled league game of 2013/14 on Saturday against East Fife.
OFFER 1. All Nike replica shirts now £20 and all nike shorts £10
OFFER 2. Buy any 3 Ayr United sublimation mugs for only £10
OFFER 3. 3/4 length beach shorts now only £10
OFFER 4. Get an Ayr United leather football AND a Somerset Park kids lunchbox for only £10.
OFFER 5. Buy any 2 T shirts from our huge range for only £15
*while stocks last
**no further discount applies on these offers
The shop will be running buses to the Championship play off semi final 2nd leg on Saturday 10th May should United qualify.
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To register your interest or to book drop into the club shop on Saturday or phone 01292 263534 Ext 5 during opening hours.
Open 12 -4 Monday to Friday and from 10am on Saturday 3rd May.
Tel 01292 263435 Ext 5
Email firstname.lastname@example.com


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Linda McMahon was sitting alone, going over her acceptance speech, when she learned she'd lost, for the second time in as many years, her expensive and hard-fought battle to join the U.S. Senate.
In an interview with Bloomberg News a few days ago, McMahon said she was sitting in an upstairs room of her home, fine-tuning her acceptance speech about 40 minutes after the polls had closed, when she caught sight of a TV graphic showing that Democrat Chris Murphy had won.
"I was stunned for a moment," McMahon told Bloomberg News. "I sat there for a few minutes on my own, reflecting on what the race had been. I thought about the thousands of people who not only had touched me but whom I had touched as well. All the notes, 'Thank you for running. Thank you for showing me that it's worth putting everything on the line,' and things like that."
She said that while some have criticized her for spending so much of her personal fortune on her Senate aspirations, $97 million as of the latest accounting, comments that she was trying to buy a U.S. Senate seat were off the mark, McMahon told the news service.
"The way it's framed is that I'm trying to buy the election for my own personal gain. What would be my personal gain? I'm not looking for a new career. I've had a wonderful career. I was hoping to bring a different voice and perspective and use my skills that have been honed as a CEO in bringing people together," Bloomberg quotes her.


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What Death on a Stick Really Looks Like
By Magicseaweed on 8th September 2010
1 of 16
It may be too late for the ASP Big Wave World Tour, but Dungeons lit up.
From the Caribbean to Nova Scotia (and maybe even...
We break down the reasons why Edouard might be the...
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Alan Wake coming to PC in 'early 2012'
Alan Wake has emerged from the darkness of console exclusivity and will finally make his way to the PC, developer Remedy Entertainment has announced.
Coming in "early 2012," Alan Wake on PC features the original, critically acclaimed title, first released on the Xbox 360 in May 2010. Remedy also confirms the PC version will include both 'The Signal' and 'The Writer' downloadable content add-ons, as part of the planned release.
A spokesperson for Remedy Entertainment could not confirm PC-specific features--such as DirectX 11 support--for the PC version of Alan Wake to Shacknews when asked, saying no details are available at this time.
Though the game was reportedly discovered in the Steam registry, the spokesperson would not confirm the game's distribution channels, whether a retail release was planned, or if the game would be linked to Microsoft's Games for Windows Live platform.
Shacknews readers have been clamoring for Alan Wake's PC debut, since the Remedy-developed title was first announced in 2005 for both "the next generation of consoles" and PC. Eventually, Microsoft signed on as publisher for the "psychological action thriller," putting a PC release in jeopardy in favor of launching the console version first.
While Remedy noted it wanted to bring Alan Wake to PC as originally intended, representative's for the developer admitted that the final decision was Microsoft's to make. The PC version was officially labeled dead in February 2010.
Though a specific release was not named, Remedy did note the game is launching within the same window as Alan Wake's American Nightmare--the downloadable, continuing adventures of the titular character. Alan Wake's American Nightmare is still labeled as Xbox Live Arcade exclusive.
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Management is the process of planning, organising, leading and controlling the efforts of organisational members and using resources inside and outside the organisation to achieve set objectives. A Management major draws on subjects from a number of disciplines in the faculty and develops a sound understanding of managing the internal processes of organisations and the relationship between organisations and their environments.
Major outline
For a major in Management students you must complete:
(1) one junior unit of study (six credit points) from the University of Sydney Business School
(2) three compulsory senior units of study (18 credit points):
- WORK2201 Foundations of Management
- WORK2210 Strategic Management
- WORK2218 Managing Organisational Behaviour.
(3) three senior Management elective units of study (18 credit points) selected from the available elective options listed in the University of Sydney Business School (Undergraduate) Handbook.
Graduate opportunities
While the road to being a chief executive is a long one, majoring in management allows you to begin your career with a comprehensive understanding of the principles of effective management and some of its key skills.A manager needs to be a good leader who can accurately sum up a situation and make a decision, be effective at delegating, and be good at working with people.
Further study for major
Eligible students may apply for admission to an honours year in Work and Organisational Studies; or apply for admission to postgraduate study in the faculty. We offer a wide range of specialist master's degrees for graduates who want to gain specialised knowledge and skills. Our degrees have been developed in close consultation with industry to provide you with highly relevant and professional programs of study.
The Business School's active involvement in quality-assurance and accreditation activities has earned us the top international accreditations available to business schools worldwide and has enabled us to forge strategic alliances on a global scale. By choosing to study one of our accredited degree programs, you can be certain that the education you receive will be of the highest academic quality and will be recognised by the business community in Australia and around the world. Whatever your aspirations, our cutting-edge programs will help you to take your career in any direction you choose.
Related subject areas
Industrial Relations and Human Resource Management


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Karan Johar, who has been a friend, guide, mentor and even a fatherly figure to most of the current day B-town celebs like Alia Bhatt, Varun Dhawan, Sidharth Malhotra and even to the Badshah himself, SRK, recently got emotional when he remembered his own father and mentor, late producer Yash Joha
the launch of Serafina Mumbai Restaurant
Karan Johar News
Deepika Padukone and Ranveer Singh are the talk of the town. The glamorous icons of the silver screen have been much in talk for their alleged love affair and public appearances together. Naturally, capturing the chemistry between the two onscreen would be a great attraction for any Hindi film. I
Filmmaker Karan Johar accepted Mahesh Bhatt's 'rice bucket challenge' and he in turn nominate his CEO Apoorva Mehta for the good work. 'Rice bucket challenge' is the desi version of ALS 'ice bucket challenge'. To support the noble cause, Mahesh Bhatt distributed biryani packets among the ne


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At every appointment my pediatrician gives me a checklist of stuff our kids should do by their next appointment to make sure they're developmentally on schedule. If they're not doing everything on the checklist it doesn't mean your child is "slow" it just means that they're taking a little extra time to develop that skill. If they're behind in a lot of areas then there might be some cause for concern, but only your doctor can tell you that. If your child whizzes through the checklist months early then you may have a gifted one on your hands. Keep in mind though that all kids develop at different paces.
Whether your child is gifted or not won't make itself apparent until elementary school years. In preschool you may find some differences between your child and others the same age.
Any child needs to be challenged, a child ahead of their peers in certain areas need to be challenged more in those areas. Sometimes it's hard for preschool and elementary school teachers to do this when they have busy classrooms so it's important for parents to identify that their child needs more challenges and take it on at home.
Talk to your doctor if you think your child might be "gifted". Don't get too disappointed if your 2 year old isn't the next super genius.
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LSO Recommends
Pappano on Panufnik
Ahead of his concert with the LSO on 19 October 2014, which marks Sir Andrzej Panufnik's centenary year, Sir Antonio Pappano discusses the composer's Tenth Symphony.
Mahler 6 Trumpet Masterclass: Part 2
In memory of Rod Franks, principal trumpet of the London Symphony Orchestra
Mahler 6 Trumpet Masterclass: Part 1
In memory of Rod Franks, principal trumpet of the London Symphony Orchestra
Transporting the LSO
Stage & Transport Manager Alan Goode explains how he and his team are the first in and the last out - a vital cog in the machine that is the LSO.
Simon Halsey & the London Symphony Chorus
LSO Choral Director and LSC Chorus Director Simon Halsey about why this new post is revitalising LSO choral concerts, and brings his career full circle.
LSO Soundhub - a platform for emerging composers
Some of the composers describe the benefits of membership of LSO Soundhub - a flexible place where composers can explore, collaborate and experiment
'Making Music Together'
The LSO is proud of its international family of soloists and conductors. We asked them what it was about working with the Orchestra that makes it different from other orchestras.
James Mallinson: Producing LSO Live
James Mallinson has been producing LSO Live recordings for 14 years. He gives us a little glimpse at what it takes to capture live concerts at the Barbican and turn them into CDs and downloads
The Show Must Go On: On Tour with the LSO in 1912 and 2012
Principal Flute Gareth Davies explores LSO touring whilst on tour in New York with the 2012 LSO, through extracts from a diary bequeathed to the LSO by 1912 Principal Timpani Charles Turner.
Inside the LSO Archives
Archivist Libby Rice shows us a few of the treasured items from the LSO's 110 years of history
Ravel Vocalise-etude en forme de Habanera
Performed by Lorenzo Iosco (clarinet) and John Alley (piano). Recorded on 21 March 2014
LSO Futures: our work with today's composers
Major new pieces for the repertoire and supporting the new generation of composers through schemes such as LSO Soundhub and the Panufnik Young Composers Scheme.
Behind the Scenes
Happy 10th Birthday LSO St Luke's
On 27 March 2013 we celebrated the 10th birthday of LSO St Luke's. This is a 10 minute documentary about the building, its origins and the inspiring work that now takes place inside.
LSO St Luke's: the LSO's venue on Old Street
LSO St Luke's, the UBS and LSO Music Education Centre, is the London Symphony Orchestra's venue on Old Street, London EC1. A beautiful and inspiring space, it's a wonderful space for any occasion.
Life in a Day: Daniel Harding
LSO Principal Guest Conductor Daniel Harding allows us to follow him for a day as he rehearses and performs with the LSO.
Life in a Day: Valery Gergiev
We follow the LSO's Principal Conductor Valery Gergiev for a day to find out how he copes with his famously busy transatlantic schedule.
Life in a Day: Gareth Davies
We follow the LSO's Principal Flute and Vice Chairman Gareth Davies for a day to see what LSO musicians get up to during the course of a typical day.
LSO at the Daytona Beach International Festival
For 40 years until 2009, the LSO was resident at the festival. Here's a quick look at a packed fornight. Video by Red Ted Productions http://www.redtedproductions.com
The LSO in two minutes
A behind the scenes taste of what life is like as a member of the LSO. Video by Red Ted Productions http://www.redtedproductions.com


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Comments On Mar 27, 2014:Tire hooks up well. Looks good. This is the first paddle that I have personally installed. I'm not sure how stiff others are to install but I fought this one much more that my dirt tires.
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Comments On Feb 05, 2014:Works great in the sand, but if there are any rocks, the tire will chunk up pretty bad.
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Comments On Jan 05, 2014:Maybe its somehow my fault, but i can't get this thing to fit properly on my rim. I've never had this problem with any other tires ive put on, but this one just doesnt fit right. I still ride it though, and it works great, hooks up well. It just seems the tire isnt perfectly round or something causing it to fit weird.
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Comments On Aug 02, 2013:Tire performs well. I used it at St. Anthony and did the job fine. Just don't hit any rocks which common sense would dictate but if you do say goodbye to about and inch of your paddle.
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Comments On Jun 24, 2013:One trip to the Glamis Dunes and this thing is toast. I didn't ride in any hard pack dirt and didn't cross any pavement. I'm a newbie rider so its not like I'm hammering down on anything. When I say toast, I meant toast. Practically the top half of every paddle is making a nice little home for a stink bug out in the sand somewhere.
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Comments On Mar 29, 2013:Tire hooks up great, Going on my second season on the sand and its still in great shape. When the time comes i will buy another to replace it with.
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Comments On Jun 19, 2012:Have this 8 paddle tire on 08 crf450 and have been riding sand for years and this cant even be compared to others...stop looking at other tires and dont ask questions you wont be sorry with this one
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Comments On Jan 11, 2012:Had to be a little careful putting it on, but it was a great tire. i put the 6 paddle on my yz250 and it worked great. Hooked up awesome! i put about 10 hours on it and the little fuzzies are still there.
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With today's high gasoline prices all across America, our cars are both gas and money guzzlers. But our auto pro, Steve Strope, has a few ways to lessen the pain.
"Now more than ever, it's important for everyone to save at the pump. And no matter what you drive, you want to be efficient to get the optimum gas mileage for the money you're spending," says Strope.
One of the ways to save at the pump is your tires, believe it or not. In fact, you'll save a couple of ways. One, with your air pressure -- if they're under or over inflated, your motor's working too hard. Have you ever tried peddling a bicycle with flat tires? It's pretty tiring. So if you're rolling around with an under-inflated tire, your motor's working harder, drinking more gasoline and spending your money.
It's important to check your air pressure and also to have your tires rotated. If you check in your owner's manual, they'll tell you the suggested amount of miles of when you should rotate your tires.
"Imagine trying to run with somebody's hand over your mouth. It would make it real hard to breathe and you wouldn't run very well," says Strope. "Well, your motor breathes through an air filter. So to get optimum fuel efficiency, saving your money, you need to keep a clean filter and let your motor breathe."
Besides maintenance, there's a couple of things you can do with your driving style to help save money and wear and tear on your car. One is how you apply your throttle and your brake. Being slow and easy, keeping things stable, and no panic stops, smooth with the brake. Both of those will save your fuel consumption, your money and your abuse on your brakes.
"Plus, when you're driving on a long stretch of road, on a highway or on a trip, and the situation lends itself, you can set your cruise control, thus making your motor just sip the gasoline it needs," adds Strope. "So whether you own a hybrid or a big truck like mine, driving smoothly and following some of these tips will help you save money at the pump."
According to the Automobile Club of America, making simple adjustments to your driving habits like Steve suggests can reduce your gas expense by 25 percent annually.
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