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Thinking about you and hoping you get answers soon.
Thinking about you and hoping you get answers soon.
Shelley-mom to DS, 6
Checking in this morning to see if you have gotten any answers and keeping you in my thoughts today.
...oh momma I'm so sorry!! (((Big big hugs)))!!! Really really praying everything is okay! Thinking of you! Please kup!
He just had another seizure. It was a lot less violent this time He is finally hooked up to the EEG. I wish I knew what all the waves meant. Other than that he is in great sprits. He has 18 connectors on his little head. I would post a pic but I don't want to have to upload it and all that jazz. One exhausted mama here for sure.
Do you think it may possibly be something genetic...related to his fused toes? Sometimes seemingly unrelated things like that turn out to be connected somehow...just a thought (I have a friend who is going through that right now). I can't imagine how hard this all must be!! Really thinking of you and praying!
Last edited by kellyowens; 01-12-2013 at 04:14 PM.
strangely, I'm glad that it happened again while he was there and in front of the medical staff. so often, we go in to complain about something at the doctor's office and it's like going to a mechanic, where you can't manage to get the exact sound or problem to replicate in front of the specialist. Not that it should happen to your son at all, but while he was in good hands, hooked up... well, hopefully, that will help them to find the right treatment and soon!!! I hope that you get some useful answers!
Praying you all are getting some answers! More prayers being said!
Mommy to Piper 6/5/09 and an 11/2011
Make a pregnancy ticker
Still praying for you and that little boy!
Jessica (33) and Ryan (33). Madelyn born August 5, 2009; Malachi born December 23, 2010 and Nathaniel born July 19, 2013. Lost a loved baby 02/29/12, 05/14/12 and 07/05/12 all due a serious allergic reaction to fabric softener.
My blog about MCAD
praying for you and your little guy!
Sorry for what you are going through. Glad you were able to get into ER and get some testing done. I hope they find easy answers for your baby boy!
I know we won't have any answers until tomorrow. Thank you ladies so much for your support. It means so much.
He is still resting. He was crying a lot so he is just worn out. I am so exhausted as well. I'm so glad I'm still able to hold him and breastfeed him through all this. Atleast he knows I'm still here for him... It's so nice to feel so connected with him.
Well they came in around 8 yesterday morning and the neurologist told us the EEG showed no seizure activity but he was going to keep it on 24 hours. He told us he believed that his issues were caused by acid reflux. I could understand that so I was ok with that diagnosis. Well around one he had an episode and the nurse saw it and she told me it looked like a seizure. Well the dr had already discharged us and he had left for the day.
She told us to go home and his seizures weren't dangerous because he doesn't stop breathing. She said if one showed up on the EEG that he would call us tomorrow which is now today.
I have an appt with the neurologist Tuesday so either way I should have answers Tuesday. I wasn't happy being discharged but I knew they wouldn't send us home of something was dangerous. Just ready for Tuesday at 1
Thinking of you and hoping you get some solid answers very soon.
I would definatly push for another 24-72 hr eeg, pet and mri, if they will do it. That being said its better to find out early if he does have seizures, atleast you know what you are dealing with and can make the needed interventions for his health! I know thats not comforting at all, but its what really matters. I really can understand what you are going through! If you and everyone else think seizures and they look like seizures push them to do something, the longer they wait the longer your child goes without treatment, which "could" mean brain damage. I would also second the genetics, and possibly have him tested since your brother has seizures to. I know how emotionally taxing this is, hang in there you are doing great!
I just wanted to say, too, that if your gut is telling you seizures, def push it. I swear up and down and all around, Momma's instinct is rarely wrong.
I hope you get definitive answers soon.
You guys are in my thoughts and prayers.


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Well it looks like we have ourselves a new long term farm bill. The Agricultural Act of 2014 has made its way through the House... and with the Senate expected to pass the bill next week and the President eager to sign it.... the three year saga of passing new farm legislation looks to be complete. Now several provisions in the new bill are different than what was passed in the House and Senate...and that includes dairy. David Cooper of Farm First Dairy shared with me some of what he sees are the highlights of the Dairy Producer Margin Protection Program First of all the program supports margins, not prices and is meant to address both catastrophic conditions as well as prolonged periods of low margins. Under the program the margin is the all milk price minus the average feed price as determined by the USDA. Some of the key elements of the program are
All dairy operations are eligible to participate in the program. If a dairy producer operates multiple farms, each operation must be registered separately to participate.
Coverage will be limited to the volume of milk equivalent to the producers production history (to start that will be the highest annual level of production during 2011, 2012, or 2013.)
In 5% increments...producers will be able to protect from 25-90% of their production history
Producers will be able to select margin protection coverage at 50 cent increments beginning at $4.00 per cwt. through $8.00 cwt. Premiums will be fixed for 5 years.
Payments will be made when margins fall below $4 (or below the selected coverage level the producer choose above $4) for two consecutive months.
Dairy producers will pay an annual fee of $100.00 in order to access the Margin Protection program.
The program must be initiated by September 1st, 2014.
Also as a part of the new dairy legislation a new Dairy Product Donation program has been created that would be triggered if the margin falls below $4 per cwt. for two consecutive months. If that happens, the USDA would purchase dairy products for three consecutive months or until the margin goes back above $4.00 per cwt. The purchased product would be donated as part of the assistance nutrition program.
The passage of the Margin Protection Program would also mean the end of the dairy product price support program and the dairy export incentive program and as soon as the program begins in September, that would be the end of the MILC program.
As you can see this is quite a change in the direction of federal dairy policy.

subset: commoncrawl


text: These cases are identical in quality to our previous line of XDA cases as well as our Persona line. The designs are hand-laid on high quality TPU. Our cases are designed to be thin and durable, providing the most protection for your phone while adding the least amount of bulk. The sleek, light-weight design of the case fully wraps around your device while also raising the front of the phone to protect the screen while face down. Precise cutouts provide easy access to all ports while buttons have been covered for protection from daily use. Flexible, easy to apply, and easy to remove, this affordable case comes in several different colors, allowing you to choose the case that fits you as well as it fits the phone. Features: Flexible TPU Gel Case Precise cutouts for all buttons and ports Screen exposed


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Rachel's Q & A
Who's your favorite sports team, and why?
My favorite sports team is whoever is winning. I don't discriminate!
What's your favorite movie quote?
My favorite movie quote is... Why So Serious? Movie: The Dark Knight
What's your favorite video game, and could you kick our butts at it?
My favorite video game is the original Toe Jam and Earl and I could kick your butts on my worst day ;-)
Piercings/Tattoos (How many? Where?)
Tattoo: One going down my back and Piercings: 5 in my ears and one in my nose.
What's the most embarrassing song on your iPod?
Sheesh... I don't know if I could pick just one lol... It'd have to be my extensive collection of early 50's to mid/late 90's Disney movie songs.
What's your best party trick?
I don't do tricks ;-)
What's the most memorable pick-up line you've ever heard?
"Thank you for keeping America beautiful"
What's the worst job you've ever had?
Probably when I was hustling cell phones in the mall kiosk... Yes, I was one of THOOOSE annoying people lol...
What's the most dangerous thing you've ever done?
I'm not telling ;-)
It's 4AM after a crazy night out – what are we eating?
We are eating Mexican food... You can have whatever you want but I'm getting a Carne Asada Burrito!
What's the strangest thing in your fridge right now?
Do a lot of people keep strange things in their fridge??? I guess the strangest thing in my fridge would be all the condiments I have "borrowed" from restaurants or fast food places lol.
What's the naughtiest thing you've ever done in public?
Just because I did it in public doesn't mean I wanted anyone to know about it ;-) All I will say is you probably have never done it and it has to do with the most dangerous thing I have ever done lol
What do you feel sexiest wearing?
You ;-) J/K Kinda... I feel sexiest in my stilettos.


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The reports may look good and provide the users with the information required. However, ensuring that the reports are delivered in a timely manner can be an important measure of the success of even entire BI projects
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I confess I'm stuck at home again for the next couple days waiting for people! Furniture delivery today and a washer repair tomorrow--I swear I will never order anything from a Sears outlet again. Our washer is leaking.
I confess I'm pissed that nobody showed up for our yard sale! We wanted to sell all of Josh's clothes. I messaged all my local facebook "friends", most of which have little boys younger than Josh. None of them showed up. We made like $30. It was a gorgeous weekend and we wasted it setting up and breaking down the yard sale.
I confess I need to cheer the F up! LOL


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Thinking about cancer or dealing with cancer risk can be scary or overwhelming, but we believe that receiving information and resources is comforting, empowering, and lifesaving.
Mastectomy is removal of breast tissue to treat or prevent breast cancer. "Unilateral mastectomy" is the surgical removal of one breast. "Bilateral mastectomy" is the removal of both breasts. "Prophylactic mastectomy" refers to the removal of healthy breasts to reduce a woman's risk of developing breast cancer. Bilateral prophylactic mastectomy is the most effective means of reducing a woman's risk; however, the benefits of such surgery depend on each woman's individual risk. Because even the most experienced breast surgeon cannot remove all breast tissue, a small risk of developing breast cancer remains after prophylactic mastectomy. Although effective, some consider prophylactic mastectomy to be a drastic way to lower cancer risk. A woman's decision to remove her healthy breasts is highly personal. Confronting your personal cancer risk can be confusing and frustrating. If you are a high-risk woman trying to choose the best risk-management option, you need a clear sense of your personal risk as possible and an understanding of the potential benefits, risks and side effects of prophylactic surgery. Therefore it is important to consult with a specialist in cancer genetics when determining your risk for breast cancer and making risk-management decisions that are best for you. Stay in contact with a genetics expert for updates on current knowledge.
Study data shows prophylactic mastectomy is effective, reducing the chance of developing breast cancer by as much as 95% in high-risk women. A 1998 study of 639 women at high or moderate risk for breast cancer found prophylactic mastectomy reduced their risk by 90%, compared to their sisters who did not undergo the procedure. (The study did not look specifically at women with BRCA mutations; the surgeries were done prior to the availability of genetic testing.) Seven participants developed breast cancer after prophylactic mastectomy. A later study which included genetic testing on the same 639 women determined a similar risk reduction from prophylactic surgery in the 18 mutation carriers identified. These studies were limited—they were retrospective, meaning researchers looked at past records from women who had undergone this procedure. In a more recent study when researchers followed BRCA carriers for 6 years after bilateral mastectomies, they discovered mastectomy surgery alone lowered the risk for breast cancer by about 90%. Risk reducing surgery in women who had both bilateral mastectomies and oophorectomies (removal of the ovaries) reduced risk by 95%.
A generation ago, mastectomy meant one thing: removal of the breast and chest muscle. Today, different types of mastectomy are available. Sometimes circumstances determine which mastectomy is best for a patient, particularly when there is already a diagnosis of breast cancer. Further, the type of mastectomy may affect a woman's options for reconstruction. When mastectomies are performed prophylactically, reconstruction can be done at the same time. This "immediate reconstruction" has cosmetic advantages over "delayed reconstruction" which is performed anytime after mastectomy, and is sometimes necessary when mastectomy is recommended as treatment for breast cancer. It is important to discuss your mastectomy and reconstructive options with your surgeons. Understand the potential benefits, risks and limitations of each option before your surgery.
A modified radical mastectomy removes the entire breast and includes "axillary dissection" (removal of the lymph nodes from the armpit).
A simple mastectomy removes the entire breast but does not include axillary dissection. Only lymph nodes that might be located within the breast tissue are removed during a simple mastectomy.
Skin-sparing mastectomy is performed to facilitate immediate breast reconstruction. Skin-sparing mastectomy incisions are smaller than those required for a modified radical or simple mastectomy. Most of the breast tissue is removed, but most of the breast skin is saved to hold and shape the reconstructed breast. In a skin-sparing mastectomy, the incision is made around the areola. Sometimes it is necessary to make another incision extending down or to the side to remove as much breast tissue as possible. Research shows skin-sparing mastectomies do not increase the risk for breast cancer recurrence in patients with early stage breast cancer. A study on skin-sparing mastectomies in women with breast cancer did not find an elevated risk of recurrence with the skin-sparing mastectomy. Skin-sparing mastectomies are now commonly used for prophylactic mastectomy followed by immediate reconstruction.
Subcutaneous mastectomy is a type of skin-sparing mastectomy which removes tissue through an incision under the breast, leaving the skin, areola, and nipple intact. Some women who have prophylactic mastectomies prefer a subcutaneous procedure because it retains their nipples and offers very good cosmetic results. By working through the incision under the breast, the new breast is reconstructed without visible scars. Because a subcutaneous mastectomy leaves more tissue behind—working through the incision under the breast makes it impossible to remove as much tissue as a simple or modified radical mastectomy—this procedure is considered appropriate only as a prophylactic measure. Most physicians consider subcutaneous mastectomy inappropriate for women with large tumors, cancer of the breast skin, or with tumors under or near the nipple or areola. The subcutaneous procedure is different from a 'nipple-sparing mastectomy," where there nipple is scraped free of breast tissue and replaced as a graft (see below).
In the 1998 study on prophylactic mastectomy in high-risk women, 90% of the mastectomies performed were "subcutaneous" mastectomies. However, of the seven women who did develop cancer after prophylactic mastectomy, all were in the subcutaneous mastectomy group. Although it is believed that there is more risk for breast cancer in the remaining tissue after subcutaneous mastectomy when compared with skin-sparing simple mastectomy, there is still a risk reduction with this surgery. The relative difference in risk reduction between subcutaneous mastectomy and simple mastectomy for mutation carriers is unknown. A review article discusses the relative risks and benefits of subcutaneous mastectomy as an option for prophylactic mastectomy in high risk women.
Nipple-sparing mastectomy is another type of skin-sparing procedure that allows a woman to retain her own areola and nipple. Unlike the subcutaneous mastectomy (incision is made at the bottom of the breast), the incision for a nipple-sparing mastectomy is made around the areola. Although both techniques conserve the nipple, a subcutaneous mastectomy leaves more breast tissue behind. In the nipple-sparing procedure, the nipple-areola is completely removed from the breast, scraped clean of tissue and regrafted back onto the breast. During the surgery, a sample of the patient's tissue beneath the nipple is tested. If cancer cells are found, the entire nipple-areolar complex is removed. Removing and regrafting the nipple usually causes it to lose most, if not all of its normal sensation and can change and flatten its shape.
Sentinel node biopsy is a procedure to determine whether breast cancer cells have spread beyond the breast tissue. By injecting a blue dye or radioactive tracer (or both) into the breast, the surgeon can follow the lymph system from the tumor to the sentinel node, the first underarm node most likely to contain cancer cells if they have spread beyond the breast. Sentinel node biopsies are performed when invasive breast cancer is diagnosed. If the sentinel node is found to be clear of cancerous cells, a woman is spared the more conventional "axillary dissection," a more invasive surgery to remove many of the underarm lymph nodes. Axillary dissection can cause "lymphedema," an uncomfortable, long-term complication caused by fluid build-up in the arm.
Prophylactic mastectomy does not typically include either sentinel node biopsy or axillary dissection because the woman is assumed to be free of breast cancer. However, because breast cancer is found in a small percentage of high-risk women during prophylactic mastectomy, some breast surgeons perform sentinel node biopsy as a precautionary measure, to spare women the more extensive axillary dissection if cancer is found. If invasive breast cancer is found during prophylactic mastectomy, the surgeon samples underarm lymph nodes to see if the disease has spread, and to determine appropriate treatment.
One small study looked at sentinel node biopsy in 143 women who had prophylactic mastectomies. In this study, four women had invasive cancer found at the time of the prophylactic mastectomy: two had positive sentinel nodes, while two had negative sentinel nodes. The two women who had a negative sentinel node biopsy at the time of their mastectomy were able to avoid further axillary dissection. Women considering prophylactic mastectomy should discuss the benefits, risks and limitations of sentinel node biopsy with their surgical team.
Every surgery has potential risks; some are more serious than others. Some mastectomy risks can affect recovery. Others can affect the type of scarring and appearance of the breast reconstruction. Some possible risks include:
It is important to discuss possible surgical risks with your physician. Understand the seriousness and likelihood of these risks prior to surgery.
FORCE has a photo gallery of reconstructions that have been submitted by our members. The photo gallery is password protected. Email firstname.lastname@example.com if you would like access to the photos.


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Holiday Apartment Podere San Galgano is situated in the middle of Tuscany, 8km far from San Gimignano, 30km far from Siena and 50km far from Florence. This farm is close to an old paper-mill built on an ancient mill erected by friars... Plus d'informations
Prix moyen 66
Bed & Breakfast La Rondine is ideally located in the countryside, in a very quit spot, only 1.5 kilometre from the city centre of San Gimignano. Each room has a private bathroom inside; one of them has a separate kitchen too. Bed &... Plus d'informations
Prix moyen 67
Farmhouse Natura E Salute is nestled in the woods, not far from San Gimignano and Volterra. Ideal for a holiday in nature, to relax, to enjoy the typical products of Tuscany and of our region in particular, to visit some of the city of... Plus d'informations
Prix moyen 105
Macinatico is a beautiful farmhouse in San Gimignano, in the center of Tuscany. The farm is located on a hill where you can enjoy a view over the towers of San Gimignano, the Tuscan countryside and the old town of Certaldo with the... Plus d'informations
Prix moyen 99
Bed & Breakfast Il Fienile is a real old barn renovated and is situated along the historical Via Francigena, about 100 meters from the town walls of San Gimignano. It offers wide bedrooms composed of a double bed and a small added... Plus d'informations
Prix moyen 70
Bed & Breakfast Guesthouse Totti is located in the historical center of San Gimignano a few steps from the ancient fortress of Montestaffoli and Via Francigena. Retrieved from one of the great halls the 1400 College Mainardi, it still... Plus d'informations
Prix moyen 69
Holiday Apartment Borgo la Fornace is situated in the green heart of Tuscany, surrounded by woods, few minutes from San Gimignano, Volterra, and Gambassi Terme. It is a lovely apartment at the ground floor provided with private garden... Plus d'informations
Prix moyen 65
Farmhouse Podere degli Olivi is a complex composed of an antique building and an old farmhouse which has been fully restored. From the recent restoration 3 pretty apartments have been obtained, all carefully and finely furnished in... Plus d'informations
Prix moyen 80
Holiday Apartment Tinacci rises in the heart of Tuscany, near Siena, atop one of the hills that dominates the Elsa Valley, in San Gimignano, an ancient medieval city, which still preserves its roots and its works of art. Besides its... Plus d'informations
Prix moyen 72
Bed and Breakfast Donna Nobile is set in an ancient medieval house completely restructured, along the ancient "Via Francigena". The b&b offers elegant accommodation in the historical atmosphere of the centre of San Gimignano. At... Plus d'informations
Prix moyen 65
Le bâtiment a été attirée par la récente restructuration d'une ferme refuge. La structure dispose de chambres doubles, à lits jumeaux, de communiquer à la famille. La propriété est caractérisée par un accès indépendant, parking et... Plus d'informations
Prix moyen 75
Farmhouse Cesani is nestled among the hills of Tuscany, just 6 km from San Gimignano and 40 km from Siena, one of the most beautiful and fascinating area of Tuscany. For over 15 years our family is engaged in the farm and we've... Plus d'informations
Prix moyen 80
Bed & Breakfast Palazzo Al Torrione is a century old building that has been carefully restored, located along the wall of San Gimignano, in the historic centre. From one side faces the panorama of the city almost touching its towers,... Plus d'informations
Prix moyen 90
Hotel Sovestro is situated in a delightful position just 2 km from the towers of the historical town of San Gimignano, surrounded by pine trees and coasted by vineyards and olive trees. Hotel Sovestro offers 40 rooms, 28 of these rooms... Plus d'informations
Prix moyen 115
Holiday Apartment Fattoria Guicciardini is located in the heart of San Gimignano, in Tuscany, near the charming Piazza St. Augustine and the medieval gate of San Matthew. The holiday apartments have been created inside the farmhouse,... Plus d'informations
Prix moyen 90
The Holiday Apartment Il Nido is located in Montignoso, between Montaione and Gambassi Terme (near Florence), in a a "village-resort" nestled in the beautiful Tuscan countryside. It is not far from San Gimignano and Volterra. The... Plus d'informations
Prix moyen 75
Bed & Breakfast Il Castagnolo is a typical stone house dating back to the 19th century, situated in a splendid position with panoramic sight, only 4 km from Sant Gimignano. The house has been accurately restructured in 2006, in the... Plus d'informations
Prix moyen 80
One of Tuscany's first farmhouse holiday resorts, Farmhouse Fattoria Voltrona is 6 km outside San Gimignano, close to Florence, Siena and Volterra. Vespa scooters and fishing equipment can be rented on site. We have double, triple and... Plus d'informations
Prix moyen 60
Fünf Minuten von San Gimignano, von einem großen gepflegten Park umgeben ist, befindet sich das Hotel "Le Mas Terre Rosse", eine elegant-rustikalen Bauernhaus auf dem Land von der Leidenschaft der Familie Niccolini in einem kleinen Juwel... Plus d'informations
Prix moyen 85
Farmhouse "Podere Il Caggio" is an ancient Tuscan stone farmhouse. It is located in the countryside of San Gimignano, only 6 km from the historic center of the city. Situated in a very quiet area, the Farmhouse is located and... Plus d'informations
Prix moyen 63


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Cordani shoes and boots are fashionable, plus comfortable enough to "walk, work and play in," while protecting your feet in even the most rustic of urban settings. Designed with Boston cobblestone streets in mind and manufactured in Italy, Cordani shoes beautifully meld comfort with style. The balance of style and comfort is magically achieved with Cordani!
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Daft Punk - Get Lucky (Acapella Cover by Oliver Age 24)
Direct link to this video:
Show it on your blog, online profile or website:
Various forms of music, from rave to jazz to heavy metal get mashed together with visual accompaniment, showing some classic dance styles from headbanging, to holding lighters in the air, there's even a stage-diving horse.
Pogo points his magical remix stick in the direction of Harry Potter and turns the voices of the film's stars into his trademark sound, focusing his skills on the voice of Hermione to turn her dialogue into musical awesomeness.
Dancers Amelia Rudolph and Roel Seeber take on some vertical choreography by waltzing on the side of Oakland's City Hall while attached to two ropes, proving that it's not just ceilings people like to dance on, but walls too.
If you ever thought a bearded-dragon couldn't be cute, then just take a look at Calcifer at feeding time (with subtitles) as he noms his ways through some insects and shows all those cats that there's a pretender to the cute throne in town.
The world's most expensive burger will inevitably results in one of the world's most expensive turds, but just what is in a meat pattie and bun to make it cost $295? The restaurant serving it is NYC's Serendipity and 2 Chainz goes to taste this 24K gold dusted burger.
Mega-City One grumpy Street Judge isn't the sort of character you'd associate with being in a musical, which is exactly the reason why someone's gone ahead and recut the Stallone movie into a hilarious musical sequel.
He promised so much, but it all turned out to be lies—the Americans for Shared Prosperity have created this spoof dating video profile showing how Americans have been let down by the POTUS and how, if it were a date, you'd feel totally misled.
Nemo 33 is officially the world's deepest indoor swimming pool, located in Brussels, Belgium it extends 113 feet beneath the surface—and you'll be mesmerized watching diver Guillaume Néry descend deep down into its depths.
College Humor imagine what a more realistic version of Sebastian's "Under the Sea" song from Disney's The Little Mermaid might be like, especially if he went deep down into the ocean to see all the terrifying nightmare fuel that exists down there.
Magnetic Resonance Imaging "sees" inside the body by mapping the position of water molecules, which exist at different densities in different types of tissue. Watch the video above for a sample of some impressive MRI images of the human body in action.
Just remember: there are many ways you can high-five and this guy shows you one of them, by going around New York and high-fiving anyone he sees with their hand up waiting to hail a cab. Awesome.
There's a way for thieves to steal your ATM pin code using an iPhone without you even noticing, which is pretty terrifying but there is a way you can prevent it from happening—to find out how watch the video.
People in an elevator are at a disadvantage because anyone could get it at the next floor and you have to share the elevator with them—and by anyone it could mean characters from Mortal Kombat who want to attack you. FINISH HIM!
Kobayashi is a world champion competitive eater who can gulp down mountains of food like it was just a snack—but how will he fair when up against the incredible might of a tiny little hamster?
You know, after watching this fanmade trailer where someone imagines what The Incredibles might've been like if Christopher Nolan directed it, you'll immediately want to start a Kickstarter to get Nolan to direct the next Pixar movie.


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Dinner club is doing Morroccan night on Saturday, and one of the dishes I'm doing--or trying to do, no recipe exists--is a replication of the best Morroccan dish I can remember having. It involved shrimp, charmoula sauce and black oil cured olives. It's going to be my own anyway since I don't have a recipe to follow, but I'm going to make it even more my own by adding merguez meatballs to the mixture. (No one else has introduced that element, and I just can't imagine it not being somwhere on the table, so....) Merguez hereabouts is nonexistent, however, so I made my own. I'm so happy with the result (I purposefully made mine a little lighter on salt and cumin than most commercial merguez I've had) that I'm posting the recipe for my own reference in the future. Feel free to ignore.
Merguez Sausage
1.5 tsp salt
1/2 tsp fennel seeds
1 tsp ground cumin
1 tsp ground cinnamon
1 tsp ground coriander
1 tsp ground turmeric
4 cloves garlic, fork-pureed
2 tblsp harissa (having none I substituted Lan Chi--GREAT!)
2 lb ground lamb
1 tblsp olive oil
Combine salt and fennel seeds in a mortar and pestle, crush the seeds. Add to a bowl with the dry spices, harissa, garlic and olive oil. Mix well and then blend with the meat. Cover and refrigerate overnight before cooking.


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Does 20 damage times the amount of Energy attached to all of your opponent's Pokémon.
The Pokémon Company International is not responsible for the content of any linked website that is not operated by The Pokémon Company International. Please note that these websites' privacy policies and security practices may differ from the Pokémon Company International's standards.


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This timeless design is inspired by the traditional Irish Claddagh Ring, which is given as a token of love or of marriage. The heart symbolizes love, the hands, friendship, and the crown, loyalty. This version features a large, 8mm heart-shaped gem, all the better to show off your love. See Details
Gemvara jewelry is truly personal: you design it, choosing gems and metals to celebrate your story, and we craft it just for you. We'd love to help you find your perfect piece! (more)What quality are your gemstones?
They are all-natural and hand selected fine quality. (more)


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Recent entries
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- Its decision time on Terror suspect planned to behead police Consider these issues. The Ukraine, Malaysian Airlines, Ebola, ISIS and Syria. Considered in isolation they all assist the ... more
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- All stand in applause for WA on Terror raids in Australia How clever is WA. We should all take of our hats to their extraordinary contribution. The WA division of Fairfax radio is ... more
- Australia is a nation under siege on Terror raids in Australia When foreign or domestic enemies attack or seek to undermine Australia, government is the first line of defence. When ... more
- John on Calls for Island bridge Phillip ISLAND, Bribie ISLAND ask any of there locals, they still say mainlanders, what a rediculous arguement if you build ... more
- John on Calls for Island bridge I'm with you Rita, Two words for me , Bribie Island still pristine where locals enjoy living and touries can't get enough ... more
- John on Calls for Island bridge I'm with you Rita, Two words for me , Bribie Island still pristine where locals enjoy living and touries can't get enough ... more
- John on Calls for Island bridge I agree totally with Walter. A bridge will destroy the uniqueness of Russell Island. It appears that the almighty dollar is ... more
- eddie terrill on Catch up with Ken Sparkes hi ken; great show tonite 30-09;enjoy the music once again ,keep on rocking from a60s&70s listener.eddie t. more
- Bruce Norman on Farewell Mark 'The Ear' I started listening to Mark when the 4BC came to Tasmania, and I just think the "turf teasers", even though you have to wake ... more
- John on Calls for Island bridge Did buy a block to build and retire to one day. It's nice to get good clean discussion about the Bridge , not to sure about ... more
- Helen Arnall on Calls for Island bridge Private enterprises could be used to build a bridge - Look to Isle of Skye in Scotland - lots of protests, but successfully ... more
- Dale on Crime corner Whiskey au Go Go Bluey O.Gorman loved to go the knuckle with the smartys but no way was he involved with the rat pack or ever on the take. more
- Rita on Calls for Island bridge Russell Island is a fast growing community with needs as any other. A bridge would give RI residents a future with ... more
- GregHS on Calls for Island bridge Walter, if I say just one word - parking, that would crush your arguments. No matter what, growing population will not stop ... more
- James W on Calls for Island bridge Island Owners should stump the money up, if they want it. It will be their land values that will increase to offset the ... more
- walter on Calls for Island bridge The whole idea of island living is the apeal of seperation & apart from mainland living. A bridge would ultimately destroy ... more
- Debbie Copnell on Kim Mothershaw Cruise Hi Kim How's the family? My father heard you advertise on radio a cruise to Gallipoli for Anzac day next year. Could you ... more
- Craig on VIDEO: Terrorist discussion Only trouble with this video is it was created on the 16th July, that is a day before the plane was destroyed. So who is ... more
City Hall offloads assets
4BC Drive: City Hall is set to offload a fortune in road assets as part of a deal that would bring forward the beleaguered Kingsford Smith Drive and Wynnum Road upgrades through a $650 million saving in operational costs.
The long-term lease package would see Queensland Investment Corporation and Queensland Motorways Limited take control of the $1.5 billion Legacy Way tunnel upon its completion, as well as the Go Between Bridge, built by the council for $308 million in 2010.
Under the agreement the council would hand over tolling rights to QIC and QML, and find compensation via an upfront payment for each asset and possibly a cut of the toll revenue.
Infrastructure Partnerships Australia CEO Brendan Lyon has told Gary Hardgrave the deal deserves strong support.
Blog comments
excellent issues altogether, you simply won a logo new reader.
What might you suggest about your put up that you
simply made a few days ago? Any certain?___ Friday 3 May, 2013 - 8:07 AM
Here comes more toll roads.
I can see the Story Bridge becoming the only way to get over Brisbane river without paying a tollRonny Of Brighton QLD Thursday 17 January, 2013 - 6:37 PM
Still that will not solve no WC along that stretch of road except the closed one at the hammo sub station and the not allowed one at 7 eleven ,only one at hammo town hall.Forget using the breaky creek tavern (its not a pub anymore) you 'd have to go thru the third degree with the hospitality dorks at the front.Welcome to civilised brisbane..hmmh!prohibhition wc Thursday 17 January, 2013 - 2:32 PM


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LVMH Advocates Analytics To Transform Fan Engagement Strategies
"Socialbakers has fundamentally changed the way that LVMH plans, implements and optimizes our social media and social marketing campaigns."
Make the right decisions based on comparative social
analysis of your competitors and industry.
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Moderators: Jenise, David M. Bueker, Robin Garr
Salil wrote:PSA for all: Chambers just got the 2011 Baudry Rosé in a short while ago. And it's phenomenally good (no surprise there.)
David M. Bueker wrote:The 2010 Baudry Rose was outstanding last night. Made some new converts.
Andrew Bair wrote:Although our temperature has cooled down into the low 50s, here is an interesting Rosé that I had recently:
2011 Domaine de l'Ile – Porquerolles Côtes de Provence Rosé
From the island of Porquerolles, this is ¼ each of Cinsault, Grenache, Mourvèdre, and Tibouren. Medium-bodied, nicely balanced, lightly crisp, mineral, with red fruit, floral, and sea breeze notes. Very good.
I am still not exactly sure what Tibouren brings to a blend, but maybe someone can enlighten me?
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The Home Depot stores in Detroit are expected to hire 1,500 people to kick off the spring season. In preparation for its busiest selling season, The Home Depot announced it plans to hire 80,000 seasonal workers across the country, a 14 percent increase in seasonal hires from last year. More than half of the 70,000 spring hires in 2012 were given permanent positions at the company.
The Home Depot to Hire 1,500 In Detroit Area for Busy Spring Season
Hiring 80,000 Seasonal Associates Nationwide
What: It may feel like winter across most of the U.S., but The Home Depot is already preparing for its busy spring selling season – and that means 1,500 local jobs. If you're interested, now is the time to apply.
And, you might just be surprised how many of those seasonal jobs at The Home Depot can turn into permanent positions. In fact, about half of The Home Depot's seasonal hires transitioned into regular positions with the company last year.
For those returning military and veterans who are interested in a position, The Home Depot recently launched its Online Military Skills Translator to help match unique military skills with positions within the company. Both the skills translator and a calendar of military hiring events can be found at www.careers.homedepot.com/military.
Seasonal associates will be assigned responsibilities based on their previous retail or home improvement experience and based on the needs of individual stores.
How: For consideration, candidates can apply for positions at http://careers.homedepot.com
When: The Home Depot is now accepting applications for seasonal positions in the Detroit market. Available positions vary by store. The Home Depot is an equal opportunity employer.
About The Home Depot
The Home Depot is the world's largest home improvement specialty retailer, with 2,256 retail stores in all 50 states, the District of Columbia, Puerto Rico, U.S. Virgin Islands, Guam, 10 Canadian provinces and Mexico. In fiscal 2011, The Home Depot had sales of $70.4 billion and earnings of $3.9 billion. The Company employs more than 300,000 associates. The Home Depot's stock is traded on the New York Stock Exchange (NYSE: HD) and is included in the Dow Jones industrial average and Standard & Poor's 500 index.
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Spokane Fire Department Press Release:
Yesterday at 10:26 AM, September 22, 2012 the Spokane Fire Department responded to 2804 E. Diamond on a reported structure fire. The first crew on-scene reported fire showing from the southeast corner of the 2-story, wood-framed apartment building.
Within a matter of minutes the fire had spread from the first floor to the second floor and then into the attic via an exterior gable vent located on the south side of the structure. Fire fighters aggressively attacked the fire from the interior of the structure while additional fire crews completed vertical ventilation, search and rescue and fire overhaul.
The fire was brought under control within 30 minutes and fire crews were on scene throughout the evening to complete the salvage and overhaul process. Four Engine companies, three Ladders companies, a heavy rescue truck and 2 Battalion Chiefs were on scene during the initial operations of this incident.
Red Cross arrived on scene and are assisting the occupants that were displaced. The Spokane Police Department was also on scene and provided traffic control and scene security during the operational period of this incident.
The cause of the fire is under investigation by the Spokane Fire Departments Special Investigation Unit.
The main floor kitchen and the attic sustained significant fire damage with smoke and water damage to the rest of the structure.
# Firefighters Responding: 28
Previous Coverage:
SPOKANE, Wash. - Spokane Firefighters responded to a structure fire near the intersection of Regal and Diamond in Hillyard Saturday morning.
The call came in around 11:00am when neighbors dialed 911 after seeing smoke coming from the back of the structure. Firefighters en route saw a large column of smoke and upgraded the call. Upon arrival crews saw heavy smoke and flames showing from all sides of the 1 1/2 story wood framed structure. Witnesses reported that all occupants were out of the house.
Firefighters quickly extinguished the flames and investigators are on scene trying to determine a cause, though neighbors say the flames appeared to have originated in the laundry room. We are still waiting on an official cause and will update you as soon as we find out one.
No injuries were reported.
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Villa 132, Kata
THB 8,800 - 13,000/day
More compact than the similarly styled villas, this villa has been designed specially for its garden settings. This Villa has a view of Kata Bay.
The lower levels include a large living and dining room floored with cool terracotta tiles, and are surrounded on three sides by a covered verandah looking out to the ocean and landscaped gardens.
The upper levels contain two comfortable bedrooms with ensuite bathrooms. By the stairway is a small study. Steeply peaked Thai roofs make a strong design statement.
View full map
Property Details
- Bedrooms2
- Sleeps4
- Bathrooms2
- ViewGarden View
- TypeHoliday Villa
- Dining RoomYes
- Living RoomYes
- KitchenFully equipped European design
- EntertainmentDVD/VCD
- Distance Beach2 minutes drive to Kata Beach
- Distance Airport45 minutes drive
- Distance Phuket City35 minutes drive
- Distance Golf Course35 minutes drive to Phuket Country Club
- FeaturesCheap Rental, Children Allowed, Fully-furnished, No Pets, No Smoking, Shared Swimming Pool
Interested in this property?
- Office:
- +66 (0)76 325 915
- Mobile:
- +66 (0)82 423 0203
- Email:
- [email protected]
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- Mid - -
- High - -
- Peak - -
Rates are inclusive of 10% service charge and 7% VAT.
Please note: These rates are subject to change. Final rate will be confirmed prior to payment of deposit.


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Beginning on Wednesday (2/26) we will begin offering basic computer classes on Mondays, Wednesdays, & Fridays from 9-10:30, 10:30-12, and 12-1:30. A class will also be offered one Saturday a month. Check the schedule for times. The instructor is from the Senior Employment Agency. Registration is required by calling 724-658-6659, ext. 107.
If you would like to teach a basic computer class during the daytime hours, please contact Susan at 724-658-6659, ext. 107. Instructors are also needed for Word and Excel classes.
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Forgotten by the Rock and Roll Hall of Fame
Published On: Oct 07 2011 10:28:46 AM PDT Updated On: Dec 17 2013 07:30:00 AM PST
With the Rock and Roll Hall of Fame announcing its inductees for the class of 2014, including Nirvana, Kiss and Linda Ronstadt, here are some acts it has overlooked over the years.
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Cheap ski holidays in hundreds of ski resorts worldwide.
Nb: infants must be under the age of 2 and
children must be under the age of 12 at the time of
This Chalet is for adults only.Chalet Petit Coeur in Meribel is a fabulous addition to our range of chalets. Formerly the wing of a hotel this detached property underwent a complete refurbishment recently, to an exceptional standard with stylish contemporary furniture and fittings. There is a feeling of luxury with leather upholstery, faux fur soft furnishings and modern objets d'art. Chalet Petit Coeur has warm wooden interior walls and floors, softened with tasteful rugs, and striking designer metalwork pieces. The main public areas are generous in size with character beams, a beautiful fireplace with copper surround, and a large terrace with superb views of the valley. The hot-tub is discreetly positioned to the side of the terrace to afford some quiet privacy as you relax.The location of the Petit Coeur is enviable too, with the ski area accessible from the Doron piste only 100m away, taking you down to La Chaudanne for your choice of lifts. Méribel's renowned après ski is only a short walk for easy access in the evenings.
Ground Floor:
Room 6: Small twin with bath/wc & terrace Room 7: Twin with bath/wc & terrace Room 8: Twin with bath/wc & terrace
First Floor:
Kitchen, Open-plan lounge with TV/DVD, fireplace and dining area Terrace with hot tub and saunaSecond Floor:
Entrance with ski room with heated boot rack. Area with games table.
Room 2: Twin with bath/wc & balcony Room 3: Twin with shower/wc & balcony Room 4: Twin with shower/wc & balcony Room 5: Twin with bath/wc & balcony
Third Floor:
Room 1: Master double with bathroom, separate shower room, wc and balcony (both bathrooms are partially under eaves)
For six days of the week the staff prepares all your meals.
Breakfast: We pride ourselves on giving you a great breakfast to start your day, with a choice of cereals, fresh fruit and juices, yoghurts, plentiful English tea and good filter coffee, bread freshly baked in our chalets each morning, cold meats, cheeses and preserves, and boiled eggs. This is normally presented buffet-style for you to help yourself. And to cap it all, we also cook a hot dish of the day for you six days per week, such as sausage and bacon or pancakes with fresh fruit, individually served.
On the chalet hosts' day off, they will prepare a Continental style breakfast for you, which will be left for you to help yourselves, and that evening you have the chance to eat out in one of the local cafés or restaurants – our resort team will be happy to provide some suggestions. In our Chalet Hotels, a full buffet breakfast (including hot option) is also served on the staff's day off.
Afternoon Tea: The traditional 'welcome home' after a day on the slopes will be laid out for you in your chalet or Chalet Hotel, ready for your return, every day except on the staff's one day off per week. A good cup of tea or coffee is the perfect accompaniment to a delicious slice of freshly home-baked cake and keeps hungry skiers happy until dinner is ready. Children's High Tea: In Chalets and Chalet Hotels with family guests, High Tea provides children under 13 years with a healthy menu, tailored more towards children's tastes and puréed food is available for infants on request. High Tea is at 5.30pm, and children do not join the main adult-only dinner. Families staying in one of our Chalet Hotels may choose to eat separately (High Tea at 5:30pm) or all dine together at the later adult dinner time if children who have received a child discount pay the meal upgrade charge at the time of booking only.
Dinner: A tasty and innovative, freshly cooked dinner will be prepared for you six nights per week by your Chalet Host - or by an experienced and professional chef in our larger chalets - and served with a choice of wines. Our four-course adult-only chalet dinners start with canapés and an apéritif, followed by an appetiser, main course and dessert, and completed by coffee with chocolates to round off your evening. Your choice of complimentary quality wines is unlimited during the meal service, and freshly chilled water is also of course always available.A special feature of our Chalet Hotels is a more extensive culinary experience for our guests. With the greater kitchen facilities of a hotel, our professional chefs are able to offer choices of menu at dinner, generally including lighter as well as more hearty options, and always a vegetarian choice for each course. Guests will be asked to choose their evening meals at breakfast for that evening from a varied daily selection. Vegetarian options are always on our 'Culinary Choice' menu in our Chalet Hotels, and are available in our chalets if you advise us in advance.
Iglu acts as a travel agent for disclosed principals/tour operators, further details
of which will be made available at the time of booking. Your holiday contract will
be bound by the tour operators terms and conditions.
Prices are shown for a basic room or unit, can be subject to change and are indicative
until time of booking. Please call on 0208 544 7114 for prices for other travel
and room options for this property.
The price shown includes 7 nights accommodation,
with flights from Gatwick.
Prices shown are per person per week based on maximum occupancy. Descriptions and
quality ratings are provided by the Tour Operator (or one of the Tour Operators
where similar holidays are offered by more than one supplier). We reserve the right
to make minor adjustments to the description or rating based on staff and customer
feedback. For payments by credit card, a 2.5% credit card charge (4% for AMEX) will
be added to your invoice. If you pay by a UK issued debit card, there is no charge.
All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


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Selkirk Mountain,
British Columbia,
Whitewater resort's terrain combined with the Selkirk's legendary snow, provides fantastic opportunities for all levels to ski, learn, compete, & celebrate off-piste & backcountry riding.
The festival revolves around several days of clinics, competitions, events & celebrations of all ski/snowboard pursuits. We look forward to seeing you there!
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Want to avoid the flu epidemic? Here's how to stay healthy with elderberry
(NaturalNews) A versatile herb, black elderberry (Sambucus nigra) has been known throughout the ages as a potent immune booster -- tackling colds and influenza, heart disease and even cancer. Used for centuries as a folk remedy in North America, Europe, Asia and North Africa, modern science has begun to take notice of the exceptional healing properties of this berry. Jammed packed with organic pigments, flavonoids, vitamins and minerals, elderberry is an excellent addition to any herbal medicine chest.
Time-honored healing fruit
Traditionally, the incredible therapeutic benefits of elderberry have been enjoyed in preserves, wine and medicinal extracts. Only ripe, cooked berries and the flowers are used for preparations since stems, leaves and unripe berries contain poisonous levels of cyanic glucosides. Elderberries are rich in vitamins A and C, calcium, iron and vitamin B6 as well as the flavonoid quercetin.
Elderberries have a long history of use. Evidence of its cultivation has been indicated in ancient Italian and Swiss village sites. Hippocrates held elderberry as a prominent healing plant while Native Americans used it for sciatica, coughs and rheumatism along with ailments and injuries of the skin. Known as "nature's medicine chest," elderberry is a popular hedge plant in England. A hardy shrub, it can be grown in a variety of environments and is pest resistant.
Fighting colds and influenza naturally
Famous for its capacity to prevent and treat upper respiratory infections and fever, elderberry is a top notch medicinal herb. Israeli researcher Dr. Madeleine Mumcuoglu of Hadassah-Hebrew University Medical Center has made it a life mission to study the healing properties of elderberry. She found 20 percent of individuals suffering from the flu had significant relief within 24 hours when elderberry extract was consumed -- sore throat, coughing, fever and muscle aches were reduced. Seventy-three percent felt better after the second day. Within three days, 90 percent were completely cured. Compare this with the usual week or so it takes the average person to recover from the flu without intervention.
Additionally, a British in vitro study found that black elderberry extract was over 99 percent effective in combating avian bird flu (H5N1). And in Panama, elderberry juice was successfully used to treat the 1995 flu epidemic.
Elderberry also enhances the immune system. Scientists at the Bundesforschungsanstalt Research Center for Food in Karlsruhe, Germany found that high levels of anthocyanins in elderberry improve immune function by boosting cytokine production. These proteins act as messengers within the immune system, helping to regulate immune response. For those contending with HIV or a suppressed immune system, this is promising news.
Alleviating cardiovascular disease and cancer
Not only effective for infectious disease, elderberry supports cardiovascular health and mitigates cancer as well. The University of Graz in Austria discovered that elderberry extract diminished the oxidation of low-density lipoprotein (LDL) cholesterol. Since oxidation of LDL cholesterol contributes to arteriosclerosis, elderberry is powerful medicine against heart disease.
Tumor growth is constrained by elderberry too. It is an exceptional antiangiogenic (hinders the formation of unwanted blood vessels) and antioxidant. Research has shown that elderberry, when combined with other anthocyanin-rich berries, curbs cellular mutations and tumor growth. In clinical studies, the berry extract decreased tumor growth by more than 50 percent.
During this season of compromised immunity and illness, beat the odds by using elderberry to remain healthy and fit. Whether suffering from a simple cold to a more complex flu bug, or serious diseases like cancer and AIDS, elderberry is an excellent ally to have on your side.
Sources for this article include:
Black Elderberry. Retrieved on January 3, 2013 from: http://www.blackelderberry.info/clinical-summary/
"Elderberry extract herb supplement and juice, research articles and studies" Ray Sahelian, MD. Retrieved on January 3, 2012 from: http://www.raysahelian.com/elderberry.html
"Foraging, Growing and Using the Versatile Elderberry" Main Organic Farmer & Gardener. Retrieved on January 3, 2012 from: http://www.mofga.org
"How To Prevent Colds and Flu With Elderberry" Klaus Ferlow, HMH, Gaia Health, November 27, 2010. Retrieved on January 3, 2013 from: http://www.gaia-health.com
Elderberry (Sambucus nigra). Herb Wisdom. Retrieved on January 3, 2012 from: http://www.herbwisdom.com/herb-elderberry.html
Elderberry. University of Maryland Medical Center. Retrieved on January 3, 2012 from: http://www.umm.edu/altmed/articles/...erry-002880.htm
"Elderberry as a Medicinal Plant" D. Charlebois, 2007. Retrieved on January 3, 2012 from: http://www.hort.purdue.edu/newcrop/...bois284-292.pdf
Learn more: http://www.naturalnews.com/038659_f...ixz z2HtKvKFDN
Supplements for flu prevention
(NaturalNews) The pharmaceutical industry would have us believe that the only means of preventing the flu is to get a flu shot. This could not be further from the truth. Flu vaccines are dangerous and ineffective. And there are excellent ways for you to boost your immune system and stay healthy.
The most important measure for flu prevention is to take vitamin D3 (adults 5,000 IU, children 2,000 IU, and babies 1,000 IU) throughout the colder months of the year. Vitamin D is essential for healthy immune function. Vitamin K2 will also boost immune function (40+ mcg).
Other supplements can activate the immune system as well. Whey protein powder that contains immunoglobulins and lactoferrin, or a colostrum supplement, will provide an important daily boost to immune function. Colostrum is the first milk that mammals receive during the first few days after birth. Cow's colostrum is available in several forms as a supplement. Powdered colostrum and flavored chewable colostrum are available for babies and small children. Of course, the best preventive for infants and toddlers is mother's breast milk.
Probiotics, especially lactobacillus and bifidobacteria strains, will help to ensure healthy digestion and a robust lining of the small intestine. Since 80 percent of immune cells originate in the small intestine, a healthy digestive tract is essential for adequate immunity. Taking beneficial intestinal bacteria will discourage pathogens and encourage strong immune reactions to viruses and bacteria.
For anyone who is susceptible to viruses, taking an immune-activating formula of medicinal mushrooms and the herb astragalus will result in greater resistance to infections. Certain mushrooms (fungi) have this capability, including reishi, shiitake, cordyceps, and ganoderma. Many nutritional supplement companies make preparations of these mushrooms in capsule or liquid form.
Make sure you get plenty of sleep during the winter. Sleep deprivation will result in impaired immune function. Eat warm nourishing foods like soups and stews in the winter, and plenty of vegetables and fruits that will supply antioxidants.
Finally, flu shots are detrimental to your health. They can cause flu symptoms and several other adverse effects including a syndrome of muscle paralysis. Many reviews of flu vaccines have shown their ineffectiveness, especially in young children and seniors, the population most susceptible to complications from the flu.
Learn more: http://www.naturalnews.com/038655_f...i xzz2HtO9x11A
What's in flu shots? Aluminum, mercury, MSG and formaldehyde
The CDC openly admits that vaccines contain a toxic cocktail and metals and synthetic chemicals that we all know cause neurological damage. Those include aluminum and mercury.
These metals and chemicals also suppress the immune system, and that's the primary purpose of vaccines: To actually cause an epidemic so that more people rush out to buy more vaccines. The whole point is to sell more vaccines, not to improve public health. And the fastest way to sell more vaccines is to make sure the vaccines themselves contain chemicals and metals that make people more vulnerable to infection.
What, you don't believe me? You think Big Pharma is a collection of compassionate, loving angels who care about the people more than they care about profits? Wake up and smell the chemicals. Vaccine manufacturers are, on the record, criminal organizations that are repeatedly found guilty of felony crimes -- everything from price fixing to the bribery of doctors and the commission of marketing fraud.
Drug companies have zero ethics. They kill children to test their vaccines. They conduct medical experiments on prisoners and mental patients. Do you honestly think they wouldn't use vaccines as a way to make people sick and create an infectious disease scare that sells more vaccines?
Real solutions to the flu
If you really want to stay healthy this flu season, the answer is pretty simple. It all starts with the top three nutrients for flu prevention:
1) Vitamin D
2) More vitamin D
3) And yet more vitamin D
If you're not taking at least 5,000 IUs of vitamin D each day during the winter flu season, you're probably vitamin D deficient and that's making you a sitting duck for influenza.
Learn more: http://www.naturalnews.com/038648_f...ixzz2HtQ6O 8jT
Wow this is very helpful. I've been taking Vitamin D 5000 I.u. The past two weeks and now I am going to go tomorrow to get the black elderberry. I'm going to get several bottles of this. I take the strongest vitamin c I can get around here. So far so good thank you for posting this. I'm saving this information to show Ruth and Lauria and Dad oh and anyone else who needs it
All My Love,
Robin 🌻🍀🍒
Just to add to the great article... (Thank you NYS)
Lypospheric vitamin C does not cause gastric distress and goes straight to the liver. You can chug it straight or mix it with juice. As a preventative Dr Levy (it's creator) recommends 5 to 6 grams daily (throughout the day).
Make certain your D contains D3.
Magnesium - important for all body functions - also helps ward off flu and colds.
Hydrate! Hugely important. H2O all day long. Not coffee, tea or juice - water.
Alkalize - bacteria and viruses have a hard time taking hold in an alkalized body. Your pH should be around 7.6 - test frequently - and if your pH drops try lemon water, apple cider vinegar in warm water, vegetable soup, or even baking soda (sodium bicarb - but it should be aluminum free) in water to overcome the acidity.
Chicken soup is a great miracle drug!
Decompress - if you stress your body is weaker and does not fight off much of anything. Even minute meditations help. Find a way to loose the stress.
Exercise - bundle up and go for a brisk walk. Walking for 20 minutes - 20 to 30 minutes after a meal increases your metabolism.
Sleep - listen to your body not your schedule. If sleep is needed give in to it! Your body knows that it takes the time of sleep to heal. (check out last week's IE Radio on sleep - http://www.shirleymaclaine.com/ieradio/about/latest )
Let's stay healthy
Brit Elders
CEO - ShirleyMacLaine.com
Wow!! Great post NYspirit! and Brit too! I have found Sambuca in the health food stores from time to time and indeed it does work! Another remedy I found for cold and/or flu to take the edge off if you've been unfortunate to come down with it, is Umcka another all natural product.
When asked what he thought about Western Civilization Gandhi replied ," That would be nice!"
Great post NY and thank you for all of the health posts. Just know that I am reading them and taking note, even if I do not comment all the time.
Brit....You are our health guru!
I do take Lypospheric vitamin C from LivOn labs. You can buy it on-line, but their office just happens to be about 10 mins. from my house, so it is convenient for me.
I also started taking the SeaVeg supplement from the guy who was on IE a few weeks ago. I chose the newest version with the vitamin D.
As far as sleep, I am working on that one. I seem to sleep really hard for a few days in a row and still feel sleepy when I get up...or... I can't seem to sleep at all other days and when I get up I am still wide awake.
Thanks to all for your input!
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Looking for some sweet gear for the holidays and don't mind paying top dollar? Here are some of our top luxury picks.
Can't find good tech gifts for under $50? Think again.
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From photography lovers to bookworms, there's a DIY gift for any tech lover on your list.
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Raw Food Primer
Raw feeding isn't just for experts anymore [Expanded]
Please note comments are moderated. After being approved your comment will appear below.
Submitted by Frances | September 3 2011 | Permalink
I feed a combination of raw and home cooked. I have two toy dogs and two cats - not only do I now know exactly what they are eating, but even at UK prices it is considerably cheaper than reasonable quality kibble. It takes me about 30 minutes a week to prepare their food, they are all fit and healthy, and they thoroughly enjoy every meal. The only downside is finding the freezer space for bulk buying!
Submitted by Lisa | September 7 2011 | Permalink
I often see raw chicken and turkey bones at the supermarket, and I've been tempted to buy them and feed them to my two dogs. But I've been afraid to feed them raw poultry.
I always thought raw poultry could make you sick, and that it contained harmful bacteria (that's why we've always been told to wash the cutting board, don't let it come into contact with other foods, etc.)
And there are always the stories every Christmas and Thanksgiving about people being sick from eating turkey that's been left out of the fridge too long.
Is it really safe to feed raw poultry to my dogs? What about bacteria? And are the raw bones really safe to eat (i.e., they won't splinter?)
I want my dogs to have a healthy diet, but I don't want to make them sick (or worse).
Can anyone provide some reassurance about raw poultry?
Submitted by Kelly | September 21 2011 | Permalink
I feed a combination of Nature's Recipe and raw chicken and I add other meats as they fit my budget.
Regarding bacteria, like a previous poster noted, dogs can metabolize bacteria we humans cannot. My dogs have never been sick, and I have even given them some chicken that I personally would not eat. It wasn't totally gone but just starting to go, and they were just fine. As long as the chicken bones are not cooked, they won't splinter. My one beagle swallowed a bone whole tonight. Not my preferred way for him to eat, but I know he will digest it and be ok.
As far as people getting sick from holiday poultry, again, the human digestive tract works differently from a dog's.
I have also cooked for my dogs which they love as well. I like giving them the bones to keep their teeth clean. My dalmatian is 13 and she has cleaner teeth than many of the younger dogs that come into the grooming salon where I work.
My husband was concerned when I started feeding them raw so I started with the little wing tips from the chicken and progressed from there.
My vet is well aware of the diet I feed my dogs and she is totally on board!
Good luck!
Submitted by Margarita | August 16 2012 | Permalink
It is absolutely safe to feed raw poultry to your dog. Having said that, there are ways you can help ensure that the bacterial load is kept to a minimum. One, you can wash the poultry with plain water, scrubbing with the palm of your hand, much like you might do for a fruit or a vegetable, or you can do as I do a lot of the time and gently bake the poultry, 350 degrees for twenty minutes--make sure the meat has been thawed first in the refrigerator. You don't want to cook it. The meat should still look fairly raw on the outside and definitely raw on the inside, but the cooking should take care of the bacteria without cooking the bones per se. Usually just washing the poultry should suffice, though. Good luck!
Submitted by Anonymous | October 8 2012 | Permalink
This is a great video that discusses Raw Meat Diets for Dogs and Cats! Explains why dogs and cats can eat raw meat.
Also check out the myths section at--->
Submitted by The Octopus Gallery | September 8 2011 | Permalink
Dogs have digestive systems that are much better suited to handling bacteria than we do. Look at how many feral dogs live okay as scavengers. While a little excess E. coli could ruin our day, most dogs are going to be able to shrug it off. Follow safe food handling procedures and you should be fine. When I buy a larger portion of poultry than my dog will be able to eat in a day or two, I'll portion and freeze the rest. Even if I screw up and don't get it defrosted all the way, my dog will happily spend the time when I'm at work gnawing on any frozen bits which is actually a godsend if you have a dog that needs something to do when you're out. Just be sure to cover anything they might sit on while gnawing if you don't crate.
Submitted by Erica K | September 9 2011 | Permalink
I was under the impression that you shouldn't feed commercial and raw food at the same mealtime because they digest at drastically different rates and can cause stomach upsets?
I am just starting to dip a toe in the water by transitioning from Wellness commercial food to home-cooked. Obviously my two dogs are thrilled to find some "real" food in their bowls along with a little kibble, but as it's only been a couple of days I'll be keeping a close eye on their energy levels, weight, and bathroom habits! :)
Submitted by AlexV | September 9 2011 | Permalink
Thanks in advance,
Submitted by Tina | September 15 2011 | Permalink
We have been feeding our dog raw food for his entirel life. He is fit, healthy, has great teeth at 8yrs old and loves his food. We feed raw chicken neck and raw marrow bones. Yes we need to be a bit more careful about washing hands etc.... But never have we had a issue with bacteria passing to us our our child.
Submitted by Anonymous | September 22 2011 | Permalink
I wish the author had share some of the research mentioned in the first line. That said, however, I've done a lot of my own reading and have my 2 dogs on a raw food diet.
Submitted by Amy | February 25 2012 | Permalink
I've been feeding our two dogs raw for 3 years, and they are thriving. They are both rescued mixes, 90 and 55 pounds, 7 and 5 years old. Before feeding raw, we were paying top-dollar for high quality kibble (I liked Evo the best). Feeding them raw is not only better for them, but it's cheaper! There are ways to make it more economical. Since I have two big dogs and like to take advantage of when times are plentiful (such as during deer season), I have two 15 cubic feet chest freezers in the garage. But I understand that this is not for everybody! If you have (a) smaller dog(s) and go to the grocery often, then you won't need a freezer. My new energy star chest freezer claims to operate at only $30/year. That's much less than I was paying for a bag of kibble!
To keep it clean during meal times, I prefer to feed my dogs outside. If you want to feed indoors, try feeding in a crate. Lots of raw feeders will feed on old towels. You can use the towel until you feel it needs cleaning, then pop a load into the washing machine. Pretty easy.
When selecting raw meats, make sure to avoid "enhanced" varieties. Lots of chicken and pork will be injected with sodium solution to make it more palatable for humans. But some dogs are sensitive to all the salt and will get upset tummies. All the excess salt is certainly not good for them (or us). Check the nutrition facts on the back of the package - it should be less than 100 mg sodium per serving. Even "natural" varieties of chicken typically have 60 mg of sodium. My dogs have never showed sensitivity to sodium, but every dog is different.
If the cost of raw is the issue, besides shopping around at grocery stores & butcher shops, you can join a pet food co-op. There is info about this online if you do a search. Some raw feeders have luck placing craigslist ads for freezer burned meat. I have been given lots of "old" meat for my dogs. Many times the stuff was "expired"/a year or two old, but otherwise perfectly fine - but the people didn't want to eat it. My dogs loved it! A little freezer burn won't hurt them. I am a little on the extreme end, but I hunt deer to share with my dogs, and I also will pick up fresh deer roadkills to butcher for the dogs. Of course, that's not for everyone... I just have a hard time passing up 100 pounds of free dog food!
Besides meat, bone and organ, my dogs get a raw egg every day, and a couple of fish body oil capsules (human grade - the same stuff you'll buy in the store for yourself. My dogs eat them like treats).
Submitted by Russell Hartstein | October 12 2012 | Permalink
According to doctors it is NOT safe. https://www.avma.org/KB/Policies/Pages/Raw-or-Undercooked-Animal-Source-...
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No. 16/17 Gonzaga (4-0) faces Oklahoma (3-0) in the semifinal round of the Old Spice Classic Friday at 4:30 p.m. (PT) in Lake Buena Vista, Florida. The matchup will be televised by ESPN2.
The Stats - Gonzaga separated itself from Clemson Thursday with their offensive execution. David Stockton guided the attack with six second half assists as the Zags connected on 14 of their 20 shots (70 percent). It was a different story for the Sooners in their 68-61 win over UTEP. Oklahoma went 8-for-29 and 3-for-11 from deep, allowing the Miners to hang around. That was also the case in their previous win over UT- Arlington. OU only hit five shots (to go with 14 free throws) in the final 20 minutes. Gonzaga appears more equipped to tip the scales in their favor if the game stays close in the second half.
The Stars - After a quiet opener Romero Osby has put together a nice pair of games. The 6-foot-8-inch forward had 10 and 10 boards against UTA before posting 16 and 10 against the Miners for back-to-back double-doubles. The Sooners don't have overwhelming size, in fact they start three guards. Once again GU should have the edge in the paint against a power conference foe. Kelly Olynyk has to be feeling great after a 13-point debut (despite getting a couple of shots blocked early). He could be a tough matchup for the Sooners, and possibly in store for another productive outing. With OU starting two freshman guards (Je'lon Hornbeak and Isaiah Cousins), don't be surprised if Stockton and company can again dictate the game's flow when it counts.
The Storylines - These teams split their previous two meetings. Gonzaga topped the Sooners 83-69 on New Years Eve in 2009 in Spokane. Two years prior OU topped the Bulldogs 72-68 in Oklahoma City. Mark Few's team improved to 4-0 in the Old Spice Classic with their win over Clemson. GU will be far and away the toughest test of the young season for Lon Kruger's club. More than anything, this game could come down to who handles the quick turnaround best, and is up to the task of playing two games in two days. Winner locks up a spot in Sunday's tournament championship.


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