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Let Speedway Motors keep your Classic Pickup Truck in excellent condition with a variety of cleaning and appearance products and keep it running smoothly with high quality performance oil, lubricants, and grease. From brands like AERO Appearance Products and Lucas Oil, Speedway can help make your classic truck look its finest. With performance coolant additive, transmission fluid, engine oil, and synthetic gear oil, you'll find what you need for any application in our online catalog. So keep your classic maintained at show room condition with products available right here at Speedway Motors!
Red Line Water Wetter Super Coolant additive is a unique wetting agent which reduces coolant temperatures by as much as 20° F. This is a liquid coolant treatment product which is designed to be added to solutions of antifreeze and water to help improve the heat transfer properties of glycol-based antifreeze. This liquid product can be used to provide rust and corrosion protection in plain water for racing engines, which provides much better heat transfer properties than glycol-based antifreeze. Improves the ability of coolant to wet heat transfer surfaces by 50%.
- Reduces or eliminates bubbles that form on hot metal surfaces to reduce coolant temperatures by up to 20°
- Superior heat transfer properties compared to glycol-based antifreeze
- Compatible with new or used antifreeze (including DEX-COOL and long-life versions) to improve the heat transfer of ethylene and propylene glycol systems
- Improves heat transfer and reduces cylinder head temperature
- Designed for use with all modern aluminum, cast iron, copper, brass and bronze cooling systems
- Cleans and lubricates water pump seals
- Reduces cavitation and complexes with hard water to reduce scaling
- Does not lower cooling system below the thermostatically-controlled temperature
- 12 fl. oz. bottle treats 12-20 quarts
Water Wetter Tech Info (PDF)
Learn more about how cooling systems work with proper coolant mixture and additives by reading our tech article. Cooling System Principles.
Reduces coolant temps up to 40° F. Prevents coolant temperature from rising excessively under extreme racing conditions. 30 oz. Use a 80% water and 20% Pro-Blend 40 Below mix.
NOTE: Do NOT use with propylene glycol antifreeze, stop leak, or block sealer. Can be used with distilled water and ethylene glycol antifreeze.
Learn more about how cooling systems work with proper coolant mixture and additives by reading our tech article. Cooling System Principles.
ZDDP-enhanced Engine Break-In Lube Oil Additive from COMP Cams provides maximum engine life while also allowing it to reach its full performance potential. It does so by improving the surface mating of valve train components (especially flat tappets), rotating assembly, rod journals, piston rings, valve guides and other vital areas of the engine. This proprietary break-in lube formula includes the optimum amount of critical additives ZDDP (Zinc & Phosphorus), Molybdenum, detergents and high grade base oil.
The multi-viscosity, mineral-based COMP Cams Engine Break-In Oil Additive is fully-formulated and requires no additives or supplements. In addition, the oil is fully compatible with gasoline, methanol and high octane racing fuels.
These electric hide-away license plate kits are designed to operate off of your ignition switch – up when showing/down when driving. They feature all electrical components with a steel cased motor and steel gears. A slip clutch is incorporated on the drive shaft of the motor. These kits are an easy install with two wires to the front of vehicle and they are protected for safety by two 10 amp fuses – one in each main wire.
- Flip the license plate down when you turn the key on
- Flips back up when turned off
- Includes wire, connectors and hardware
- Available in stainless steel or black finish
Instructions (PDF)
"Classic Truck, Accessories and Fluids" Page 1 of 7
$44.99$49.99More Info3X Chemistry Satin Rust Encapsulator, Quartx
3X:Chemistry Encapsulator is a single component, high solids paint specially formulated to bond to blasted or rusted metal surfaces. The coating forms a rock hard finish that's flexible, non-porous and will not crack, chip, flake or peel. No hardeners or activators are needed. Encapsulator is completely unaffected by salt, gasoline, oils, battery acids, hydraulic fluids, solvents, chemicals, or corrosives.
- Permanently stops rust and corrosion
- Can be sprayed or brushed over rusted surfaces
- Reusable after opening
- Highest percentage of solids
- Available in Satin
$49.99More InfoTru-Shot Rechargeable Liquid Sprayer, Blackx
Great for use with Mudd-Off, Mud-X, Brake Kleen, penetrating oils or solvent based products. Not for all water based products.
- One quart capacity
- Powder coated steel can
- Adjustable nozzle
- Works with 80-100 psi
$9.99More InfoPro-Blend 4012 Transmission Cool ATF Additive, 11.5 Oz. Bottlex
Use the same technology in your automatic tranny as you use in your engine. Reduces transmission fluid temperatures by up to 57°. Increases tranny life by reducing friction. 11-1/2" oz.
$7.99$8.49More InfoLucas 10200 Air Tool Lubricant, 1 Quartx
Long lasting and super slick - allows tools to run easier and much longer. Two ounce Tool Box Buddy is exactly as the name implies - this is a superior lubricant packaged for the tool box.
Lucas Air Tool Lubricant is a unique formula that was developed for the working professional who demands top performance. It combats rust and varnish and coats the working parts with a cushion of waterproof lubricants that resist blowout. That means it lubes the tool and not the floor.
- Extends tool life
- Protects under extreme operating temperatures
- Disperses water
- Resists blowout
484102001 Air Tool Lube Oil Safety Data Sheet (PDF)
Manhattan Oil 19769-32 Scented Fuel Fragrance Additive, Groovy Grapex
Amaze your friends and cover up the smell of exotic fuels! Just add one 4 oz. bottle of this concentrated fuel fragrance to 30-55 gallons of alcohol, 10-30 gallons of gas or nitromethane, or 5-10 gallons of diesel and you are ready to run. These fragrance additives do not enhance or inhibit performance and are safe to use in all internal combustion engines. For best results use in vehicles without catalytic converters.
$12.99More InfoLubrication Engineers 3752 LE Almagard Industrial Grease, 14.5 Ozx
Multifunctional grease designed for exceptional mechanical stability, excellent extreme pressure and high temperature capabilities. Won't wash off, pound out, or melt and run, even with extended service in severe conditions.
- Use in all types of vehicles, on and off road, as well as in many in-plant applications
- Very tacky
- Excellent water resistance
- Will not pound out
- Rust and corrosion inhibited
- Extremely versatile
- Excellent oxidation resistance and rust protection
- Great oxidation stability and longer life, does not "work down" in service
- High dropping point
- Good heat reversion
- Does not harden on aging, easily pushed out by fresh grease
- Timken OK load of 70 lbs
- Bearing life may be extended up to three times with cooler operation
- Reduces downtime and maintenance labor because of smooth, cool performance
- Works great for chassis, wheel bearings, U-joints
LE Almagard Data Sheet (PDF)
$7.99More InfoPro-Blend 1720 Anti-Seize Compoundx
Apply Pro-Blend anti-seize directly to any metal surface that may gall or seize due to heat, pressure, torque loading or shock. Excellent in environments of gas, alcohol, water, solvents, dirt, sand, and grit.
- Defies contact of dissimilar or like metals
- Not affected by heat, moisture, salt water, or corrosion
Learn why using anti-seize is so important in our tech article, Installing New Hardware.
$22.99$30.33More InfoDEi 030310 LED Lite'N Boltz License Plate Lighting Kit, Polished Dome, 2 Piecex
LED License Plate Lighting Kits with their right-angle LED, are extremely efficient and emit a much higher degree of light in a desired location than incandescent lamps. Since there's no filament that can be damaged, LEDs are incredibly durable-virtually shock and vibration-proof.
- Meets legal requirements without compromising great looks
- Use anywhere accent lighting is desired
- Accent lighting for hot rods, motorcycles, boats, ATVs, RVs, personal watercraft, pickup trucks, 4x4's, 18-wheelers and even industrial applications
- 12-Volt lighted button head bolts
- Measure 5/16" x 3/4"
- 9/16" Outside diameter of button head
- Made of high-grade stainless steel
- Offer superior lighting
- Clear epoxy covered lens-waterproof protection
- .30MA current, 0.36 watts
- Lights instantly
- Perfect for license plate relocation projects
030310 Lite'N Boltz Instructions (PDF)
$19.99More InfoBlue Away Chrome Polish - 2.5 Oz.x
World famous chemical compound known to remove heat-caused discoloration or "blueing" from chrome, stainless, and other metals which have been exposed to welding or other extremely high temperatures. Comes in a 2.5 oz. bottle.
After using Blue Away, finish the surface with Simichrome Polish for a brilliant shine!
Note: Contains a mild abrasive material which may scratch some surfaces. Test on inconspicuous area before use.
$9.99More InfoLouvered Stainless License Plate Backx
This louvered stainless license plate back adds detail and strength.
$5.99$8.49More InfoLucas 10160 Slick Mist Speed Waxx
Lucas Oil Slick Mist is a polymer paint gloss intensifier, which can be used on other surfaces such as glass, chrome and vinyl decals. Use Slick Mist as a traditional wax, quick detail spray or spray it on your vehicle between rinsing and drying for the easiest polish job ever. That's right! Just spray it on a wet or dry surface and wipe it off. Slick Mist out performs the competition and will leave your finish slicker and shinier than any product on the market, with long lasting protection. You and Slick Mist can give any machine an extreme gloss fast!
- Premium Paint Gloss Intensifier
- Great for Cars, Trucks, Boats, and Airplanes
- Shines and Protects in One Easy Application
- Excellent Results on Chrome, Glass and Vinyl Decals
- Use on Wet or Dry Surfaces
- Quick and Easy
- Ease of Application
484101601 Slick Mist Speed Wax Safety Data Sheet (PDF)
$13.99More InfoCOMP Cams 159-12 Engine Break-In Lube Oil Additivex
ZDDP-enhanced Engine Break-In Lube Oil Additive from COMP Cams provides maximum engine life while also allowing it to reach its full performance potential. It does so by improving the surface mating of valve train components (especially flat tappets), rotating assembly, rod journals, piston rings, valve guides and other vital areas of the engine. This proprietary break-in lube formula includes the optimum amount of critical additives ZDDP (Zinc & Phosphorus), Molybdenum, detergents and high grade base oil.
The multi-viscosity, mineral-based COMP Cams Engine Break-In Oil Additive is fully-formulated and requires no additives or supplements. In addition, the oil is fully compatible with gasoline, methanol and high octane racing fuels.
$9.99$10.99More InfoRed Line 80204 Water Wetter Coolant Additivex
Please view the product's page for more information
$11.99More InfoAeroquip FBM3553 Push-On Hose Fitting Lubex
Aeroquip Hose Assembly Lube is a specially formulated lubricant for use in hose assembly work. Makes hose assembly a snap.
Available in pint containers. Use for either hand or machine assembly.
Learn why using assembly lube is so important in our tech article, Installing New Hardware.
$9.99More InfoIsky Racing Cams RL-48 Camshaft Rev Lube, 4 Oz.x
Isky Rev Lube is a moly-sulphide paste used to protect cam lobes and tappets, rocker arms, valve stems and guides, push rod ends and distributor drive gears during initial start-up and break-in.
Learn why using assembly lube is so important in our tech article, Installing New Hardware.
$9.99More InfoHeat Resistant Contact Adhesivex
This is a 12 oz. spray can of contact adhesive. Formulated for use with heat shields and insulation material. High heat resistance. Bonds to carpet, hood pads, headlining material, fiberglass, metal, plastic, and wood.
A minimum of one can is necessary when installing two 4' x 6' sheets (or 48 sq. ft.) of insulation.
$19.99More InfoTurbospokex
The next generation of bicycle sound generators is here! The Turbospoke bike muffler gives your bicycle the look and sound of a real motorcycle. The engine sounds start as soon as the wheels turn, so the sound changes with the speed of the bike.
The sounds are made by a thin plastic Motocard which is held against the spokes of the bicycle wheel. Includes three Motocards for tunable sound, mounting hardware and 15 decals for a custom look. With its variable spacers, the universal clamp will fit to almost any bike frame in minutes. For 16" or larger wheels.
$16.99More InfoGlass Bead Blasting Media, 1 Gallonx
The glass beads are blasting material for general cleaning without hurting the finish. Removes light coating or oxidation where tolerance and finish must be maintained. Shot peens and stress relieves metal surfaces. Recycles well. One gallon.
Use under low pressure for best results.
$6.99More InfoWheel Bearing Grease Packerx
Quickly packs bearings with new grease while forcing out old grease.
From: $8.99More InfoJumbo Size Premium Tapex
2" wide, 180' long, 11 mils thick. Colors available: red, blue, black, white, green, orange, purple, yellow.
$24.99More InfoSlick Stixxx Detailing Kitx
Detailing technology that utilizes a series of various straight and angled component handles and seven component cleaning heads to help clean tight, hard-to-reach areas that cannot easily be reached by using conventional tools or by hand.
$2.99More InfoParts Cleaning Brushx
Parts cleaning brush has PVC bristles and a plastic handle.
$12.99More InfoGas Tank Etchx
Cleans light rust from inside old fuel tanks. An excellent prep for your gas tank before introducing gas tank sealer. Leaves behind a gray phosphate coating.
Non-flammable, non-toxic, non-corrosive. One 16 oz. bottle will cover a 30 gallon tank.
$9.99More InfoMudd Off, 1 Quartx
Mudd Off creates a non-stick shield that keeps mud, dirt and debris from sticking to your vehicle. Will not harm paint, plastics or metals. Environmentally safe. Reduces clean up time.
1 quart concentrate. Mix 12:1 with water to make 3 gallons.
$8.99More InfoCurrie 9+-99011 Posi-Traction Lube Additive, 4 oz.x
Currie 9-Plus posi-traction lube additive for Currie differentials. For use in Trac-Lock, limited slip, and posi traction rearends.
- Reduces hypoid gear noise and clutch chatter
- Promotes smoother, quieter operation
- Extends clutch life
- Add to 9-Plus Racing Gear Oil
- 4 ounce bottle
$14.99More InfoFresh Cab Rodent Repellent, 4 Pouchesx
Protect your vehicle's interior from those annoying mice with Fresh Cab®. This product will repel rodents from cars going into Winter storage and are great for keeping many other projects rodent free. Fresh Cab® natural rodent repellent keeps mice out of your home and storage areas as well. It's balsam fir aroma is pleasant to humans, but keeps mice away by overwhelming their sense of smell. They're an all-natural solution to get rid of rodents and freshen the air at the same time. Made exclusively of botanical fibers and oils, these products are safe around children, pets and livestock, and contain absolutely no poisons or toxic materials. And they're 100% guaranteed effective. Try them - and see just how effective Natural can be!
Fresh Cab is the ONLY botanical rodent repellent effective enough to be registered by the Federal EPA and trusted by licensed pest control experts for BOTH effectiveness and safety.
- 100% natural & organic
- No more stinky moth balls
- Keeps mice out!
- Pleasant aroma
- Pet safe
- Registered by the Federal EPA and trusted for effectiveness and safety
- Sold per box, 4 pouches per box
For preventative use in non-i
$2.99$4.00More InfoAFCO Hose/Tubing Gauge Key Chainx
These key chain hose/tubing gauges make it easy to quickly and accurately measure hose or tubing from 3/16" - 1-1/16" right from your key chain. No more having to guess which size hose or tubing you will need.
- Key chain hose/tubing gauge
- Quickly and accurately measure hose or tubing from 3/16" - 1-1/16"
$3.99More InfoLucas 10533 White Lithium Greasex
Lucas White Lithium Grease is a Multi-Purpose high quality NLGI #2 formulation. White and creamy in appearance, the White Lithium Grease resist extreme pressure properties and is recommended for everything from household applications, to a variety of automotive uses including chassis, trucks, tractors, and contractor equipment. Not recommended for use in wheel bearings.
- Meets NCGI LB Performance
- Long Lasting
- Reduces wear
- Extreme Friction Reducer
484105331 Lithium Grease Safety Data Sheet (PDF)
$3.99$4.69More InfoLucas 10070 Tool Box Buddy, 2ozx
Long lasting and super slick - allows tools to run easier and much longer. Two ounce Tool Box Buddy is exactly as the name implies - this is a superior lubricant packaged for the tool box.
Lucas Air Tool Lubricant is a unique formula that was developed for the working professional who demands top performance. It combats rust and varnish and coats the working parts with a cushion of waterproof lubricants that resist blowout. That means it lubes the tool and not the floor.
- Extends tool life
- Protects under extreme operating temperatures
- Disperses water
- Resists blowout
484100701 Air Tool Lube Oil Safety Data Sheet (PDF)
$99.99More InfoRace Track Flag Set, 24 Inch x 30 Inchx
100% nylon racing track flags measure 24" x 30". Each flag is mounted on a sturdy wooden dowel. Dowels measure 4' long and 17 mm in diameter.
$14.99More InfoRed Line 58204 Heavy Shockproof Synthetic Gear Oil, 1 Quartx
Red Line Shockproof synthetic gear oil is designed for heavily loaded racing and street differentials that see heavy shock loading. It contains a unique solid dispersant that cushions gear teeth to help prevent breakage. Red Line Shockproof gear oil provides the protection of a 75W250 with the fluid thickness properties of a 75W90.
Ideal for use in sprint, midget, and dirt late model differentials as well as in rear ends using spools or lockers.
- Fully-synthetic gear oil formula created from polyol ester base stocks offers excellent lubrication under extreme conditions
- High viscosity-index to provide relatively constant viscosity and film thickness with varying temperature change
- Ester base stocks and friction modifiers provide additional slipperiness to lower operating temperatures by reducing the sliding friction in hypoid gears
- Superior shear stability and reduced oxidation compared to other synthetics and conventional gear oil
- Exceed API GL-5 specifications
- Engineered to provide the highest degree of protection and improvement of differential efficiency for better mileage, longer drain intervals, and less wear
- Not recommended for most synchro applications due to the product's extreme slipperiness
$8.99$11.99More InfoDEi 010491 Quick Fix Heat Tape, 1 x 12 Ft, Blackx
High performance Quick Fix Tape bonds to itself and is self-curing, forming a waterproof permanent seal. It's ideal for emergency hose repair, non-slip grip surface for tools, electrical splices and connections, serves as a temporary leak sealer, and does not leave a sticky residue after removal. Just a few of it's many uses.
Extruded from a special high performance grade silicone compound and engineered at 700psi tensile strength, Quick Fix Tape has insulating capabilities up to 8,000 volts and stretches to three times its length for a simple stretch-and-wrap application. The triangular profile of the tape (the center is thicker than the edges) provides a smooth edge when over lapping tape.
- Available in 1 in. wide x 12 ft. rolls
- Withstands temperatures from -60 degrees F (-54 C) to 500 degrees F (260 C)
- Seal ends of hoses, bundle & wrap wires, weatherproof connections & more
- Can be applied to wet surfaces
- Corrosion & moisture resistant
- Permanent air / liquid tight seal
- Resists solvents, oils, fuel, acids & chemical spills
$39.99More InfoBillet Aluminum License Plate Holder w/ Lightx
Billet aluminum license plate holder with brushed finish. Includes a 12 volt light with a simple 1-wire hook-up.
- 12-3/8" wide x 6-3/8" high
- Frame Thickness: 1/2"
- Thickness @ Light: 1"
- Light Height: 9/16"
$2.99$4.95More InfoTitan Tools 11763 Telescoping Magnetic Pick-Up Toolx
- Powerful 3 lb. magnet
- Shielded sides for targeted pickups
- Telescopes from 5 1/2" to 21 7/8"
- Comfortable textured cushion grip
- Ideal for retrieving dropped parts, fasteners and tools
$9.99More InfoNebraska Dusterx
California Duster? Ha! They have smog! Nebraska has dust! Our superior Duster eats up dust and dirt like magic. Treated 15" mop head and lengthy one foot handle. Priced under those West Coast ones!
$17.99$19.99More InfoAERO Appearance Products 5688 View Interior & Exterior Window Cleanerx
Nothing says "clean car" better than having perfectly clean, streak-free windows and mirrors. At International Aero, when challenged with detailing the world's most exclusive aircraft, we needed nothing less than the perfect window cleaner. Our team invented VIEW, the ultimate glass cleaner. Not only will it remove the thousands of miles of dirt picked up in the atmosphere, but leaves the glass surface clean, clear and streak-free. If it performs this well on jets, just imagine the beautiful results you will receive on your car.VIEW Glass Cleaner is excellent for cleaning all glass surfaces.It quickly dissolves fingerprints, smudges, dust and dirt while leaving glass and mirrors with a brilliant streak-free shine. This fast acting formula does not streak and will not leave any residue making everything on your car from automotive glass to headlights crystal clear. The ammonia-free product is safe, yet powerful enough to remove unsightly dirt and grime.
$11.99More InfoAFCO 100002 High Performance Coolant Additive - 16 oz.xAFCO's specially formulated High Performance Coolant Additive is race tested and proven to lower operating temperatures. It is safe for hoses and water pump seals as well as protect against rust, corrosion, and foaming. Lasts up to 12 months.
- Specially formulated
- Race tested and proven
- Lowers operating temperatures
- Protects against rust, corrosion, and foaming
- Safe for hoses and water pump seals
- Lasts for up to 12 months
Learn more about how cooling systems work and proper coolant mixture by reading our tech article. Cooling System Principles.
$6.99More InfoHeat Shield Aluminum Foil Tapex
This insulation sealing tape is highly resistant to weathering and extreme temperature. Provides a tight seal against air and moisture transmission when applied to seams and other openings. Comes in a 2" x 30' roll.
$8.99More InfoChampion Racing Oil 4270H Power Shield Engine Break-In Oilx
Champion Power Shield Engine Break-In Oil is specially designed to reduce the potential of engine failure during hard break-in. This product contains high levels of zinc-thiophosphates, in combination with Champion's proprietary TVS (Thermal Viscosity Stabilizer), which extends oil film capacity for proper ring seating. Professional engine-builders that use Champion Power Shield Break-In Motor Oil will see the difference of the proven barrier of protection and is recommended for all types engines including flat-tappet or roller cams.
- Designed for tight clearance hard break-in to maximize compression and torque
- Protects cams and lifters permitting high temperature ring sealing
- Best performance in class among methanol and high-octane race engines
- Requires no additional additives
- After break-in, engine builders recommend Champion Racing Oil
$41.99$52.14More InfoLucas Oil 10689 SAE 20W-50 Hot Rod Engine Oil, 6 Quart Casex
Lucas Hot Rod & Classic Car Motor Oil SAE 20W-50 is manufactured with the highest quality paraffinic base oils and is fortified with a unique additive package containing high levels of zinc, molybdenum and phosphorus, which provides a tougher, thicker additive film for maximum protection even under the most severe conditions. It lowers oil temperatures, extends oil life and minimizes metal fatigue. It improves the film strength between the cylinder wall and piston rings and slows oil burning and improves pressure in worn engines. It has good cold temperature properties and stands up to high operating temperatures. It is compatible with methanol and all racing fuels, as well as with synthetic and non-synthetic oils.
Lucas Hot Rod & Classic Car Engine Oil SAE 20W-50 is for muscle, showroom, classic and trophy cars without catalytic converters. It can be used in racing applications. Not recommended for passenger car use.
- Contains the high levels of ZDDP (Zinc) necessary to protect flat tappet cams, lifters, and pushrods
- Provides excellent thermal stability in case of overheating
- A true long lasting performance lubricant
- Contains special Lucas additives that protect against rust, corrosion, and dry starts associated with long periods of non-use
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The diet to end all diets: build muscle fast while losing that stubborn fat.
Imagine eating delicious carb stuffed meals every night, enjoying a decadent dessert, and STILL waking up leaner… Yes, this is not another "diet" ebook.
The Renegade diet breaks the rules and goes against many commonly accepted "truths".
- Breakfast is NOT the most important meal of the day. In fact, you should skip it. 90% of Americans eat breakfast, yet 50% are obese. I'm going to give you a much better alternative instead that fires up your fat burning engine and makes you feel great.
- Feast every night at dinner. Some say don't eat after 6pm. Research after research shows that timing doesn't matter (how great is that for your social life?)
- Forget about the "6 meals per day" gospel. There's no research out there that says increased meal frequency results in greater weight loss.
You can pretty much eat everything you want on this plan (just have to be smart about it)
With The Renegade Diet, you always eat your biggest meal at dinner (yes, even carbs). This is excellent from a social aspect. People love the freedom of this diet, the energy/mental focus they get and the fact that they get to have a huge dinner and dessert every night.
So it's not like Paleo or Atkins or other diets like that. And while it includes some elements of intermittent fasting, it's not about that. It's also not based on long hours in the gym. It IS based on eating wholesome, real food (not another giant ad for supplements like many books out there).
A lot of people fear that a diet that works has to be very strict and hard. Not true. For many this is the easiest diet they've ever followed. I designed this to be a lifestyle change, not a diet you go on for 2 weeks. Any permanent behavioral change has to be easy to implement for it to work.
Based on 20+ years of experimentation, backed by scientific research
The advice in this book is based on my fanatical personal experimentation and the best nutrition research out there, but laid out in a simple, very readable way. I've made sure the content is clear without being patronizing or "dumbing down" information.
Some of the mechanics of how The Renegade Diet works:
With some intermittent fasting you let your liver get fully recover, so it's only taxed for 8-10 hours a day instead of 16. This ensures that insulin stays low all day, keeping your body in a fat burning state longer. Also – with fully restored guts more food you eat is actually digested.
You need to balance when to eat and what to eat with how your body works. It plays out like this: you'll have a fasting period followed by a few light meals consisting mainly of protein, fat, and vegetables. You will have off the charts energy levels and razor sharp focus (improved productivity at work). At night, you have a four-hour "feast" where you get most of your carbs for the day.
The fasting phase is designed to give your digestive system a break and speed fat loss. It can improve insulin sensitivity and promote greater release of growth hormone and insulin-like growth factors, and it lets you maintain steady energy and mental focus throughout the day. The nightly feast creates a slight anabolic effect so you can gain muscle, and it helps you fall into a deeper, more restful sleep.
Does this make a difference? You bet it does—both internally, in terms of the efficiency with which your body functions and externally with how you look.
Health first, performance second
I want you to live a long, healthy life – so you can enjoy your lean body. This is why I advocate "health first". No short-term gains on the shoulder of long-term losses.
Too many people want to just gorge themselves to a bigger bench or figure out ways to deplete their body so it's single-digit bodyfat lean 365 days a year, neither of which are healthy (or sustainable) in the long-term.
The ultimate goal of The Renegade Diet is to redefine what it means to live a healthy lifestyle when it comes to nutrition. I want all the readers to live to the age of 125 while still being amply active.
21 Key Things You'll Learn
From This 150+ Page Book
- Why your current eating plan is turning you into a fat storing machine.
- Why breakfast is NOT the most important meal of the day.
- Why following the traditional rules of meal frequency is making you fatter and sicker.
- How to fix low testosterone and elevated estrogen levels.
- Why carbs are NOT the enemy and may even help you get ripped… if you know how to use them properly.
- How protein consumption can actually cause you to gain body fat.
- What to do immediately before training to dramatically enhance the rate at which you burn fat.
- Why complex carbs and "whole grains" are making you fatter and sicker.
- Why you may not need as many calories or as much protein as you thought to build muscle.
- How to speed up your recovery between workouts.
- Why certain "health foods" are some of the worst substances you can put in your body.
- How to naturally optimize insulin, growth hormone, IGF and leptin for the fastest results in body transformation.
- The precise order to eat your biggest meal in for the best results.
- When to eat carbs and when to avoid them like the plague.
- Why you have adrenal fatigue and what to do about it.
- How to strengthen your immune system.
- What rarely used supplements can make a big difference, and which ones are completely useless
- How the models for the classic Greek statues got that ripped.
- What five essential supplements can make a big difference in your health and appearance.
- How to dramatically improve protein assimilation. It's not how much you eat but how much you utilize.
- How to eat whatever you want (bacon and eggs, sushi, pumpkin pie)… and end up looking better as a result!
The Renegade Diet is a digital eBook available for instant download.
You can read it on your computer or your favorite e-reader like Kindle.

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Browse the latest stories and reports on MSF from various media outlets.
Filter by vocabulary: issues (multisite):
- Humanitarian Remove Humanitarian filter (-)
In the News
December 03, 2013
Dr. Joanne Liu, MSF international president, describes working in an MSF field hospital in northern Syria that received dozens of patients wounded by bombs.More >
In the News
January 21, 2011
In southern Sudan, most medical facilities were destroyed during more than two decades of civil war. Now, the dire lack of health clinics, the long distances involved in reaching them, often days of walking and the unattainable costs of care are all barriers to people seeking medical help.More >


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Welcome to the BSG
Frontline Gastroenterology
Frontline Gastroenterology (FG) aims to accelerate the adoption of best practice in the fields of gastroenterology and hepatology. It is multidisciplinary and focuses on the needs of patients and the professionals caring for them. The principal criterion for publication is potential impact on patient care. FG is an official journal of the British Society of Gastroenterology.
Editor: Dr Anton Emmanuel.
Gut is a leading international peer-reviewed journal in gastroenterology and hepatology, with an established reputation for publishing first class clinical research of the alimentary tract, liver, biliary tree and pancreas.
Gut delivers up-to-date, authoritative, clinically oriented coverage. Regular features include articles by leading authorities, reports on the latest treatments for diseases, reviews and commentaries.
Alimentary Pharmacology & Therapeutics.
Alimentary Pharmacology & Therapeutics is an international journal of Gastroenterology and Hepatology. AP&T is particularly interested in therapies and diagnostics: clinical trials, identification of novel therapeutic targets, epidemiology, and drug safety.
AP&T publishes systematic reviews, meta-analyses, randomized clinical trials, and original scientific articles every fortnight.
Editors: Roy Pounder and Nick Talley
Clinical News
RCP/BSG Joint Specialty Committee – new member sought
A fellow of the Royal College of Physicians is sought to join the Joint Specialty Committe [ ... ]
NICE Evidence Update: Acute Upper Gastrointestinal Bleeding
August 2014 A summary of selected new evidence relevant to NICE clinical guideline 141 [ ... ]
SAGE Awards 2014
This year the SAGE Award (Shire Award for Gastrointestinal Excellence) first place has bee [ ... ]
Research News
Vacancy- Social Media Editor
An exciting new vacancy of Social Media Editor has emerged on behalf Gut. The role seeks s [ ... ]
Crohn's and Colitis UK Medical Research Awards 2015
Applications are invited for the year 2015 grants to be awarded by Crohn's and Colitis UK. [ ... ]
Survey: Participation in clinical studies in the UKCRN portfolio of clinical research studies
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Core is a registered charity that raises funds for research to help fight diseases of the gut, liver and pancreas. For more information or to donate visit the Core website.
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BSG Trainees Education Weekend 2014
This year's BSG Trainees Education Weekend will be held on 3rd & 4th October 2014 at the Waldorf Astoria Edinburgh - 'The Caledonian'
Cost: £50 per BSG Trainee member and £100 for non-members.
The 2014 Education weekend will cover transitional care in liver disease and IBD, intestinal failure, functional disorders and end-stage liver disease. We hope to see you there...
BSG Endolive UK 2015
BSG Endolive UK 2015 will be held on 12th & 13th March 2015 at the ICC, Birmingham
The UK now delivers some of the highest quality endoscopy practice, endoscopy training and endoscopy research in the world. On March 12th and 13th 2015, Endolive UK will be taking place at the International Conference Centre in Birmingham. This meeting, organised by the BSG, will showcase the best of UK endoscopy. It will bring together the UK's leading endoscopists and will deliver a mixture of live case demonstrations and state of the art talks.
Alcohol-Related Disease
Alcohol-Related Disease: meeting the challenge of improved quality of care and better use of resources sets out a practical plan for implementing a national strategy to improve services for patients that repeatedly attend hospital because of their dependence on alcohol and associated health problems. Its recommendations aim to improve the effectiveness of hospital services for patients who are alcohol dependent and who present at hospital in several ways, often through A&E. The paper calls for a dedicated Alcohol Team and a lead clinician at consultant level. It suggests ways of coordinating alcohol policies across hospitals and local areas.
Education News
Dame Sheila Sherlock Travelling Fellowships in Hepatology
Applications are invited from consultants and specialty registrars for Dame Sheila Sherloc [ ... ]
Frontline Gastroenterology: Twitter Debate.
Dr Anton Emmanuel, Editor, Frontline Gastroenterology Frontline Gastroenterology is pleas [ ... ]
BASL Annual Meeting
Monday 15th - Wednesday 17th September 2014Including BLTG Liver Transplant Meeting, 18 Sep [ ... ]
BMJ Open Gastroenterology
Your invitation to submit to BMJ Open Gastroenterology
BMJ Open Gastroenterology is a new online-only peer-reviewed Open Access journal published by BMJ in partnership with the British Society of Gastroenterology and edited by Joseph Lim, Associate Professor of Medicine, Digestive Diseases, Yale University. The journal is dedicated to publishing research in all disciplines and therapeutic areas of gastroenterology.
Publish your next paper with BMJ Open Gastroenterology and benefit from:
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Access the latest content here including an article on faecal incontinence - the hidden scourge of irritable bowel syndrome, or watch the introductory video to find out more.
BSGtv features selected presentations from BSG meetings from 2009 onwards. Some presentations have multiple choice questions associated with them. Members can print out certificates upon completion of question sets. It is hoped that further question sets and content will be made available over time; if you would like to get involved in the process, please contact Julie Solomon.
BSG Commissioning Guidance
Together with a range of professional and patient group partners - BAPEN, BASL, the IBS Network, Crohn's & Colitis UK, Coeliac UK and British Liver Trust - the BSG has published commissioning guidance. We hope this will guide commissioners in developing services and assist our members in engaging with commissioners.
UK IBD Registry
At BSG 2014, Clinical Lead, Dr Fraser Cummings presented the first data on over 4000 patients from the UK IBD Registry. This presentation gives an idea of the trends that can be observed using Registry data, such as patients' smoking status or medication. One important development is the linkage with Hospital Episode Statistics (HES) data, which shows healthcare utilisation, e.g. the number of outpatient appointments and A&E admissions each year.
Early Adopters' Lead, Dr Matthew Johnson provided practical advice on using the Registry Patient Management System (PMS) to support patient care, and explained how he and his team at Luton and Dunstable University Hospital have successfully used the system to fund an additional IBD specialist nurse.
We also launched our new Registry Information Pack, a step-by-step guide to joining the IBD Registry, including information for clinical teams, IT and Caldicott Guardians as well as an example business case, PMS screen shots and letters.
Taster Membership
The BSG has launched a taster membership scheme for medical students/foundation doctors . Benefits of this scheme include access to a tailored microsite on the BSG website, with educational content, political commentary and an informal mentoring scheme.
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Media & Press
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Workshop Dates: Monday - Thursday, 13-16 April 2015 BSG members are invited to apply for [ ... ]


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42 U.S. Code § 6249b - Repealed.
Section, Pub. L. 94–163, title I, § 173, as added Pub. L. 101–383, § 6(a)(4),Sept. 15, 1990, 104 Stat. 731, related to contracts not requiring implementing legislation.
The table below lists the classification updates, since Jan. 3, 2012, for this section. Updates to a broader range of sections may be found at the update page for containing chapter, title, etc.
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- Day 8: Lobos Hit City-Slicker Part of the Tour
- Day 7: Lobo Travel Day, Minus the DVDs
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- Day 3: In search of George Clooney and Bellagio
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- Stevens: Sanchez's Lobos to Play Ball in Italy
- UNM Announces Changes To Women's Basketball Game Days


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The Open Air Spa is the only outdoor spa in the city featuring a wide range of treatments you can enjoy with a breathtaking view of the Bosphorus.
Enjoy breathtaking city views, creative cocktails and live music at Bleu Lounge & Grill, the terrace restaurant at our luxury hotel in Istanbul.
The Royal Suite features a 1,075-square-foot private terrace with a Jacuzzi, barbecue and sweeping views of Istanbul and the Bosphorus.
The Club Lounge offers a sophisticated living room setting where Club Level guests can relax, work and enjoy complimentary culinary offerings.
The most important historical sites in the city, including the Blue Mosque and Haghia Sophia, are only 15 minutes away from The Ritz-Carlton, Istanbul.
A touch of Turkish culture can be seen in each of our guest rooms, which feature Ottoman-style lamps and a subtle tulip motif.
With twinkling "stars" overhead, the mosaic-tiled pool, the largest indoor pool in the city, gives the feeling of swimming under the night sky.
Host an inspiring meeting in the Cam room, featuring warm mahogany and breathtaking Bosphorus views.
Guests of The Ritz-Carlton, Istanbul can enjoy views of the Bosphorus and the magical city from throughout the property.
Each of the 243 elegantly furnished accommodations at The Ritz-Carlton, Istanbul features Ottoman-style décor.
The Ritz-Carlton, Istanbul is a Tier 3 property in The Ritz-Carlton Rewards.
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High Capacity Sweeper BinItem Number: 81007
Holds three times more debris then the vacuuming bin.
In-Stock, usually ships in 1 - 2 full bus. days (Details)
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Order Toll Free: 1.800.727.9077
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Oversized sweeping bin that holds three times more debris than the vacuuming bin and is ideal for use in larger spaces and dirtier, high-traffic areas. Compatible with iRobot Roomba 510, 530, 532, 535, and 540.
The iRobot limited warranty shall not apply to failures or problems which are caused by products or equipment not authorized by iRobot Corporation.
Country of Origin:China
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The website does not state that this bin lacks a vacuum/filter. It is just a sweeper bin. So if you have a lot of loose garbage on the floor it will work. But if you need the vacuum part to work and collect hair/dust this is not the product for you.


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BJ's Toy Book
The BJ's Wholesale Club Toy Catalog has arrived! It's 28 pages full of new and exciting toys for all the young ones on your holiday shopping list. There are a few current toy favourites, like the Furby and Lalaloopsy, that have been featured in other toy catalogs, but there are also some that are exclusive only to BJ's. Just look for the BJ's Exclusive logo right beside the product listed. And adults shouldn't feel left out --- the catalog also features music instruments and Christmas decor and accessories.


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- Eight nights of light candle cupcakes from Bright Ideas {yummy!}
- Dreidel cookie from Family Fun
- Menorah centerpiece and banner from Martha Stewart
- Dreidel gift box craft from Better Homes & Garden
Hi there! I have a serious passion for crafting, baking, modern entertaining & creating a comfy but stylish home for my little family of four. Let the laundry go and let's meet in the kitchen or the craft room! So excited you're here!
Copyright © 2008-2014 The Celebration Shoppe
Thanks so much for visiting! As a friendly reminder, our photography and designs are copyright protected and should not be shared or downloaded without our express permission. Free printable designs are
not to be resold or distributed commercially. If you'd like to feature our ideas, photography or designs, please contact us at email@example.com. We'd love to hear from you!
Lovingly Hand Coded with Lagniappe


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A progressive scrap is a *slow* speed scrap!!! I love speed scraps and I'm equally fond of progressive scraps because there's no way to anticipate the next step so it's always interesting to see what kind of a fix we can get ourselves into and out of! Heaps of fun!! So here are the general rules to our *slow* speed... er I mean *Progressive Scrap*.
1. On the first day of the month I'll post Step 1. Then, I'll post the first of next weekly steps to the Progressive Scrap in a weeks' time, and so on until we've completed the layout
2. Add only the items listed in the step for that week, although you may add/alter shadows at any time.
3. As in card playing, *once it's laid, it's played*. If you posted your layout, you may not go back and change it. You may only build on the previous week's layout following the new step for the week and this makes things VERY interesting indeed!
4. The original and subsequent steps will be posted in this forum thread, as well as here in the first post.
5. Post your weekly layouts no later than midnight of the day before the next step is due - I'll post this date in the steps.
6. Post your layouts in the *Progressive Challenge* gallery.
7. Link your layout back to this forum thread so we can have a look at your artwork and leave some love!
8. Use of GDS Designer products is encouraged and very much appreciated!
9. Please list all the GDS products you've used.
10. There will be a posting bonus for everyone that: a) posts a layout in the gallery for each step AND ALSO b) linking their layout back to this forum. (so you have to do both). I'll post the bonus in this thread when it's available.
11. YES this challenge counts towards the Scrap 7 Challenge!
To link your images back to the gallery .. have a look here
Also... here's on on how to assign keywords to your layouts to give the credit back to the GDS designer
Step One:
1. Ease first step! .. Find a plane coloured background with texture but no pattern. That's it!
Post your layout by Monday, August 6 2012 The next step will be posted Tuesday, August 7 2012
Step Two:
2. YUP!! Here it comes LOL.... now your going to find 3 complimentary papers and cut out 3 *NARROW* but curvy waves and place them on top of each other.. so that the ones under are showing a bit.. add shadows to add dimension... AND.. if you are placing them horizontally.. they will be just a 1/2" either above or below of the center line. Same goes if you're placing them vertically. .. BE CAREFUL not to make them too large.. there are 3 more steps to come! LOL :) To cut the waves... use your polygnol lasso tool to make a wavy line across the paper going off the edge at the far side. Then bring it down an inch or so and bring it back in a wavy line to off the page on the other side; bring it up again to met the start of your first line. That should select an area with a dotted line around it. Then choose *Inverse* (In Photoshop that's Ctrl+Sht+I .. not sure what it is in Elements.. Jump in with that info Element users! Please! and Thanks! ) and delete and that will get rid of everything except your wave. Make sense?
Post your layout by Sunday, August 12, 2012 The next step will be posted Monday, August 13, 2012
Step Three:
3. Ok.. Photo time. Find a shape you like that fits with your curves, could be a circle or star or whatever you like. Clip your photo to it (use one or two photos - that's up to you) Place the photo(s) so that it's under the edge of the top curve shape. Place the photo(s) on the side of the layout that is larger in area - as you've placed the waves just off center, one side will be larger. If you are using two photos, make one smaller than the other and have them touching each other. Now find a glitter scatter (or make one) and place it along the length of the curves in between the bottom two curves.
Post your layout by Saturday, August 18, 2012 The next step will be posted Sunday, August 19, 2012
Step Four:
4. So, here is where you get to hide *some* of your curves if you choose to lol. Create a cluster of different flowers, or repeat the same flower resizing to suite. Place them in and under your curves adding shadows as you please. Include in your cluster: butterflies, buttons, ribbons or string and foliage. Use as much or as little as you choose but remember your photo is the the focal point.
Post your layout by Saturday, August 25, 2012 The next step will be posted Sunday, August 26, 2012
Step Five:
5. Final step is to add a little journaling, in white, a title *in the same colour as your paper, however a darker shade* and the date! :)
Post your layout by Friday, August 31, 2012


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By Christian Cintron, Hollywood Staff
The episode begins with a flashback of Kyle (Evan Peters) telling his friends how much he hates tattoos. He goes on a touching monologue about what he wants from his life, including a shout out to Katrina. Then he awakes to find out he is made of all of his friend's tattooed parts. Oh writers, how you wound!
Speaking of long monologues. Madison Montgomery (Emma Roberts) has become super emo since being resurrected. She can't feel anything since her nerve endings are dead, so she whines and eats everything in the house. She also takes time to eat a miraculous concoction that conveniently cuts her time in the make-up chair makes her look less zombie-fied. Who doesn't want to be brought back to life to eat an entire chicken?
Did someone mention eating an entire chicken? Precious Queenie (Gabourey Sidibe) and Madam Delphine LaLaurie (Kathy Bates) wake up for a midnight snack, because why stop pandering to stereotypes now, right writers? So they bond over a super-sized meal at a fast food joint. Delphine lays it down sharply and says the writers witches will never accept or value Queenie because she's black.
Meanwhile, in the poorly scored sub-plot, Fiona Goode (Jessica Lange) is having a Sex and the City moment. The gratuitous saxophone riffs give a Pavlovian expectation to hear Sarah Jessica Parker doing the voice over.Mr. Big Axe has been stalking me since I was a child but why didn't he ever tell me I was special? More importantly what's a girl to do when she starts losing her hair. Hair care in this city can be such a witch. It makes me wonder...can a working witch in this city have it all?
It turns out the Axeman (Danny Huston)has been macking creeping looking in on Fiona since she was 8 years-old. Of course, it was only paternal until he saw her naked as a teenager. Despite the creep factor of a ghost haunting you since you were a child knowing he was waiting to jump your bones is just too icky.
Cordelia Foxx (Sarah Paulson) is having major psychic flashes but still can't see her husband Hank (Josh Hamilton) wants to kill her. She finds out that Fiona murdered Madison and declares war on her mother. She enlists Zoe's help since she may be the new supreme. She also encourages her to drink since alcohol makes people super adept at complex magic.
Madison decides she will spend her afterlife causing drama. Apparently, the only way for her to feel is to have sex with another dead person and then get caught. The fetish of getting caught is apparently so thrilling it supersedes life and death. Rejoice, fans of sex in bathrooms!
After magically learning magic (see what I did there?), Zoe reanimates and reattaches a tongue. Then she kills Spaulding (Denis O'Hare) after he confesses it was Fiona all along. She takes a shower and has a three-way with two corpses.
Queenie decides to get her hair done by Madam Bad Weave Marie Laveau (Angela Bassett). She gets tempted by Marie's assertions that the two witches are family. So she betrays her fried green tomato friend and gives her over to the voodoos. Are they not witches? It would be great if the writers took a second to distinguish the difference and explain why there's beef.


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One Ugly Tomato! Just proof that what is on the outside doesn't always match with what is on the inside.
I just love the color of this pepper.
Wow Melody. You are up to so many cool things. Photography assistant and personal chef! How cool!
I second courney's question, what kind of mandolin are you using?
the ingredients you use are always so fresh, and the presentation of your dishes look too good to eat!! fantastic photos, as usual :0)ReplyDelete
The colours of the fruits... so exceptionally gorgeous!! i love it all. Beautiful stuff, Melody. And if you ever want to get rid of bananas, gimme a holler. i'll have 'em anytime and all the time!
Your son must be crazy busy with the band camp and how amazing to get to a guitar camp at the Berklee School of Music. What an honour and how awesome for him! Totally psyched, i'll bet he is.
i laughed at your note about your family's relief at using some fat and sugar in your muffins... heh.
That tomato is NOT ugly, by the way. But isn't it just so true that it's what's on the inside that counts!
Congrats on working as a photog assistant. You are amazing with all that you are doing!!! i am so proud of all of your accomplishments, now and in the days and months and years to come.
Go Mel!!!
Congrats on your new job! I am glad you will still have time to do your cooking adventures.
Everything looks great. The spicy red bean stew would be a favorite of my DH. He is not afraid of spice!
I love banana bread, but hate how fat most recipes are. Did you cut all those raw noodles by hand?
The new job sounds great--I have come to love photography and would probably love that job myself, hee hee.
I love that raw pasta dish... wow.
I use an Oxo Good Grips Julienne Peeler for the noodles and love it
the best 7 bucks I've spent!
I have several mandolines that do not work as well as this simple peeler!
I know this new job is going to be a great thing for you Mel :) No more commuting long distance YAY! Although I will miss the midday phone calls LOL. You are amazing and I know you'll get to learn a lot from this experience.ReplyDelete
Mmmmmmm, Ugly Tomatoes are the best. Everything looks so fresh and vibrant.ReplyDelete
Oooh, congratulations about your upcoming gig as photographer's assistant. That's like a dream job for me! Will it be food photography? Will you still be working at the cafe?
Ok, enough questions! That ugly tomato is gorgeous, very similar-looking to an heirloom tomato I had earlier this week. And the beets are gorgeous! I also love your raw slaw dish. Oh, and I'm with your family on this one- fat and sugar in baked goods is a good thing! ;-)
wow, what a beautiful collection of your creation!ReplyDelete
Look at all that rawsome yumminess. Glad your employment situation worked itself out...and that you'll have time to build up your vegan chef business.ReplyDelete
This comment has been removed by the author.ReplyDelete
Congrats at your new job. Based on your photos here, I know you'll be quite successful at that job!
Your food looks amazing and tasty, as usual!
BTW, I've been enjoying your veggie cream cheese on my morning bagels -- very yummy.
I've alway's loved raw beets. I agree that they need to be really thinly sliced especially the yellow beets.
Have fun with the photo assistant's job that sounds like it could be so much fun.
Congrats on the new job - and I LOVE your photos - and I agree with you about the 'ugly' Brandywine heritage tomato: they're awesome! Thanks again for some lovely ideas - that soup has me hopping to try it! Hugs.ReplyDelete


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Religion briefs for Feb. 22
Special servicesRockville Baptist Church, 600 Pine St., Gloverville, will celebrate A Night of Praise and Worship Part 3 "A Shifting Into the Atmosphere Setting the Captured Free" on Saturday, Feb. 23, at 5 p.m. Indian Grove Missionary Baptist Church, 3057 Silver Bluff Road, will host its 31st Men's Day Program on Sunday, Feb. 24, at 4 p.m. The guest speaker will be the Rev. Dr. Albert James, pastor of Second Providence Baptist Church. New Life Outreach Ministries, 616 Edgefield Road Suite 100, North Augusta, will hold a Black History Moment Praising God service on Friday, Feb. 22, at 7 p.m. For more information, call 645-6621. Hammond Grove Word Power Ministry, 214 W. Five Notch Road, North Augusta, will hold Family and Friends Day on Sunday, Feb. 24 at 6 p.m. The guest speaker is Pastor C.D. Roberts of Elim Baptist Church, Augusta.
St. Peter Baptist Church of Elko will hold a Black History Program on Sunday, Feb. 24. Service begins at 11 a.m.Cornerstone Baptist Church, Hitchcock Parkway, will hold worship on Sunday, Feb. 24, beginning with Sunday school at 9:30 a.m. and morning worship service at 10:45 a.m. Nursery and Children's Church for ages 3 through first grade are provided. The Rev. Darrell Engle will deliver his sermon from John 18: 1-27 titled, "Jesus Arrested." For more information, call 642-6822. On Sunday, Feb. 24, the Aiken Unitarian Universalist Church service will led by Paula Goldman, who will present "The Continuing Message of Dorothea Dix, Advocate for the Mentally Ill." Dix, called the most visible humanitarian reformer of the 19th century, was a Unitarian pioneer in the caring professions. Goldman has long had an interest in the way Dix embraced a holistic approach to the care and treatment of those suffering from mental disorders. Goldman lives in McCormick and is a member and past board president of the Unitarian Universalist Church of Augusta. Aiken UU Church is located at 115 Gregg Ave. Service and Way Cool Sunday School are at 10:30 a.m. Childcare is provided. For more information, log on to www.AikenUU.org. Pastor Steve Taylor will speak on Sunday, Feb. 24, at Grace Church of Aiken, 144 Talatha Church Road, during the 9:45 a.m. service. During the service, Pastor Don Soule will serve as worship leader. A supervised nursery is available during all services. At 11 a.m., there will be a variety of Sunday school classes. Classes are available for adults, college and career young adults, and ladies. Grace Fellowship will meet in the church's pavilion facility at 11 a.m. Taylor will also speak at the 6 p.m. service. For more information, visit www.gracechurchaiken.com. Calvary Baptist Church, 194 Ascauga Lake Road, Graniteville, will hold Sunday Morning Worship on Sunday, Feb. 24, beginning with Sunday school at 9:45 a.m. and Morning Worship at 11 a.m. Rev. James L. Young will bring the Message "God's Gift of Love: The Suffering Servant" from Isaiah 53. Evening Worship begins at 6 p.m. and Pastor Young will continue with the series "Stories From The Bible" from I Samuel 7. For more information, call 663-7601.
RevivalsNew Beginning Baptist Church, 4000 Trolley Line Road, will hold its Spring Revival March 4 through 6 at 7 p.m. nightly. To schedule a ride, call 642-1807, 522-4426 or 522-6496. St. Peter Baptist Church of Elko will hold Youth Revival March 27-28. Service begins at 7 p.m. nightly. The Piney Grove Missionary Baptist Church, Perry, will hold its annual Pre-Spring Revival March 12-14 at 7 p.m. nightly. The revivalist on Tuesday will be the honorable Bobby Gordon, on Wednesday is the Rev. Otis Kitchens, and on Thursday is the Rev. Felix Anderson. For more information, call (803) 215-2991. The Rev. K.E. Waldo is the pastor. Williams Chapel Church of God, 212 Abbeville Ave. N.E., will hold its spring revival March 6-8 at 7 p.m. nightly. The evangelist for the week will be Minister Trevor Cropp of Aiken, minister of Evening Light Church of God, Graniteville. For more information, call 643-2318. Cedar Branch Baptist of Windsor will hold its spring revival on March 11-13 at 7 p.m. nightly. The guest speaker will be the Rev. Donald E. Bookard of the Welcome Travelers Baptist Church of Aiken.
Anniversaries/HomecomingsBean Pond Baptist Church, 437 South Hankinson St., Jackson, will celebrate its choir anniversary on Sunday, Feb. 24, at 3 p.m.
Ashley Grove Missionary Baptist Church, 323 Ashley Grove Road, will celebrate its Usher's Anniversary on Sunday, March 17, at 2:30 p.m. It will also host a trip to Holy Land Experience. For more information, call 270-7922. The Rev. Anthony Miller is the pastor.Young Storm Branch Baptist Church will celebrate the 136th anniversary of its senior choir on Sunday, Feb. 24, at 2 p.m. For more information, call 593-8346. Sardis Baptist Church of Salley, will celebrate its pastor's 20th anniversary on Sunday, Feb. 24, at 2 p.m. The guest speaker for this anniversary will be the Rev. Kenneth Perkins, pastor of Oakey Spring Baptist Church, of Springfield. All are welcome to come celebrate. St. Peter Baptist Church of Elko will celebrate its Senior Choir anniversary on Sunday, March 10. Service begins at 11 a.m.


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WE DTE hopes that your holiday was merry and bright. One more gift is waiting for you from DTE Energy before we bring the year to a close. Check out our latest video giving you cash in your pocket through … read more
Partnering To Make A Difference In The Community
WE DTE understands that despite some improvement in the economy, 2012 continued to be a particularly challenging year for so many of DTE Energy's customers. Unemployment and other life-changing challenges can impact any of us.
In 2012, DTE reached out … read more
Q: How Can DTE Energy Make Solar Energy More Affordable? Answer: SolarCurrents.
WE DTE knows that DTE Energy customers are interested in power generation via alternative means (for more information on our collective renewable energy efforts, visit our Renewable Energy Overview Webpage). That's why many of you will be interested to know … read more
Want a Healthier, Greener Environment? Think Energy Efficiency.
Do saving energy and protecting the environment go together? You bet they do. A major 2009 study from research firm McKinsey & Company estimated that the United States could cut $1.2 trillion in wasted energy by 2020, keeping 1.1 gigatons … read more
DTE Energy Is Up for the 'Challenge'
DTE Energy is partnering on a very exciting, year-long initiative called Challenge Detroit focused on energizing the city's core of creative and talented professionals to live in, work in, and generate innovative and impactful solutions to pressing needs of Detroit. … read more


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Wishing all our readers a happy festive period and all the best for 2011.
From all the team at hellomagazine.com
Friday December 24, 2010
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WE DTE has some pretty interesting news for you if you participated in DTE Energy's Energy Efficiency Rebate Program in 2012. It turns out that you may be eligible for a tax credit. Legislation was enacted on Jan. 2, 2013, … read more
Why Are These Customers So Happy?
The results are in! 70 projects have been selected in the first round of DTE Energy's expanded SolarCurrents program. Because the total applications received exceeded the kilowatts available, a random drawing was used to select the project list of participating … read more
DTE Energy Participates In World Wetlands Day
The 4th Annual World Wetlands Day celebration tool place last month at Carlson High School in Gibraltar, Mich., and DTE Energy, and it's Green Team, were a proud sponsor. This local observance of World Wetlands Day celebrates Michigan's only "Wetland … read more
It's That Time Again… To 'Spring' Into Energy-Savings!
Spring has sprung…well; it's supposed to…remember this is Michigan after all. Michiganders know better than anyone to be prepared for any type of weather disruption.
Speaking of preparation, did you know that a few simple spring energy-savings tasks can bring … read more
Seeing Our Work Through The Eyes of The Customer
At DTE Energy, serving customers is a top priority. So, what are we doing to improve customer service? Well, for starters we are bringing back more than 100 customer service jobs to Michigan in 2013 to help assist with the … read more


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BUST Magazine
Date: Tuesday, November 23, 2010 - 9:00 pm
Duration: 1 Hour
Natalia Kills is proud to announce two major tours for the Fall and Winter this year.
First stop – Europe, where she'll be joining the fierce and fabulous Kelis for 17 dates in October for the highly anticipated and hugely successful, sell out All Hearts Tour.
Second stop – Natalia will be joining none other than Swedish pop princess and Cherrytree label mate Robyn, currently reigning the international alternative pop arena and about to introduce Natalia to her legion of dedicated followers.
Both will be embarking on a major national US tour, starting in the South-East and working their way West and providing the cream de la cream of pure electro pop to North American audiences!
Tonight at The Warfield in San Fransisco, CA.
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