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Don't fret! Check out these suggested similar and related items below. Happy shopping!
Dr. Christopher's Birth Prep Six Week Formula 425 mg. - 100 Vegetarian Capsules
Dr. Christopher's Birth Prep Six Week Formula is only for the last six weeks of pregnancy. Using this formula (two or three capsules) morning and night is an aid in giving elasticity to the pelvic and vaginal area and strengthening the reproductive organs for easier delivery. The formula should be used only in the last six weeks before time of birth as follows: 1 capsule per day of the first week, 2 capsules per day the second week and 2 capsules three times a day from the third week on. 6 capsules a day is the maximum dosage suggested. All encapsulated products are in a pure 100% vegetable based capsule.
About Dr. ChristopherSince the passing of Dr. John R. Christopher, his family has always been concerned with the manufacturing of his time tested formulas. Wholistic Botanicals L.L.C. has been chosen as the company because of its commitment to the Christopher philosophy in manufacturing and marketing of Dr. Christopher's formulas. The advisory board consists of Dr. Christopher's family.
Dr. Christopher's PhilosphyCleanse, Nourish, Heal.Dr. Christopher's common sense approach to natural health is based on three vital processes. Dr. Christopher taught his students that Cleansing is the first & most important stage of restoring a healthy body.The ultimate purpose of cleansing is to prepare the body for natural healing through purification of all the body's organs down to the cellular level. This protocol is designed to naturally bring the body to its normal weight range, whether the body is over weight or under weight by first eliminating any accumulation or retention of morbid matter in the bowel.Cleansing eliminates the unwanted mucus out of the organs which can lead to premature aging, allergies, and contributes to diseases in general. Perspiration is a natural action of the sweat glands which throws off toxins can be restricted by the use of synthetic dry deodorants. Once the body is purified it is ready to accept the highest vibratory quality foods so natural healing takes place as nature intended!Secondly nourishment from live, nutritious, foods support the natural body's function by balancing everything from balancing the ph of an acidic body to restoring the natural glow of the largest organ of the body—the skin.Lastly Healing occurs naturally, sometimes quickly & sometimes slowly as the body continues to eliminate impurities and strengthen through proper nourishment. One of the signs of healing comes with periodic aches & pains in the areas where the cleaning action is most acute. Patience is required as the body cycles through these three phases. Healing is a natural gift from the way the body was designed by our Maker. John Christopher taught over & over again that That there are not incurable diseases- only incurable people.Mission & Quality StatementQuality Products for You!
Dr. Christopher strongly demanded his company only manufacture herbal products using the Whole herb, never extracting a single ingredient. He understood the necessity of using herbs the way nature had intended them, in their whole state.Dr. Christopher's only accept Non-treated or steam treated Organic & Wildcrafted herbs when available (reasons for unavailability: endangered, out of season, failed crops etc.), & all ingredients are listed on their product label. They are 100% Pure. They do not use chemicals or chemical clones, added fillers/flow agents, or genetically modified ingredients that many companies use to cheapen their product for profit. As the saying goes "You get what you pay for". If you start with a cheap raw material, there is nothing you can do in the manufacturing process to improve quality. Sourcing high-quality ingredients for their formulas is key. Often they will receive a sample from a supplier & test results show that it does not contain active constituents in proper ratios so it is rejected & the sourcing process continues until the high quality expectations are met. Unfortunately, there are many that do not share the same high standards in the marketplace today & as is always the case they get what they pay for. They can't expect a cheap car to out perform & have the luxuries of a top-of-the-line vehicle, just as they shouldn't expect a cheaply made herbal product to benefit our body the same way the highest-quality supplements will.Their vegetarian caps are manufactured with state-of-the-art technology, & made from a vegetable derived raw material. Their hard shell vegetable capsules are produced with Hydroxipropylmethylcellulose (HPMC), derived from wood and cotton fibers, which is certified as Kosher for year round & passover use by the Union of Orthodox Jewish Congregations of America & meets all requirements of current USP and FCC (Food Chemical Codex). HPMC. They are considered Generally Recognized As Safe (GRAS) by FDA, are non-ionic & sulfate free. Finally there now is a real alternative for vegetarians & consumers who are restricted by religion from taking capsules made from beef or pork by products.Dr. Christopher Extracts are a 4:1 ratio (4 part herb to 1 part vegetable glycerin or pure grain alcohol). They use a Cold Percolation Process to ensure that no enzymes are destroyed. This extraction process preserves the natural occuring enzymes in the plant product. Unfortunately it's all too common for other manufacturers to use a heating process which destroys many of the vital nutrients & enzymes in the plant. Their glycerin is tested for DEG contamination and is DEG free, kosher, & derived from palm.
They do not rely on CofA's (Certificates of Analysis) from any source as they validate the identity of each plant & finished product through High Performance Thin Layer Chromatography to ensure their quality. Many competitors use IR (Infrared) to verify the identity of each plant. This method is cheaper, less accurate & does not have the ability to detect contaminates, such as pesiticides in the herb. They do Organoleptic testing & a full spectrum of Microbiological Testing on each plant & those tests include TVC (Total Viable Count), Yeast & Mold Counts, Coliform Counts, E-coli & Salmonella. Other quality assurance tests performed on their Raw Materials include High Performance Liquid Chromatography, Gas Chromatography & Heavy Metal ICP-MS test.Their raw materials & finished products go through more testing than many of their competitors to ensure their customers all over the world get consistently high-quality products.They meet & exceed current government GMP (Good Manufacturing Practices) quality standards. Their state of the art production & raw materials storage facilities includes a climate-controlled warehouse & cutting-edge laboratory equipment. Their company receives regular in house audits as well as FDA audits.The Staff at Wholistic Botanicals L.L.C has years of experience of making natural products that yield results. They have & will continue keeping the highest standards set by the late Dr. John R. Christopher in producing his time-tested formulations. They seek the best in nature, produce the very best & strive to build trusting relationships with their customers. Their commitment to quality & control in every aspect of testing along the manufacturing process reflects their commitment, you can be sure you are getting the highest-quality, best-formulated products available. What they do here is important but the way they do it matters most.
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Product Recall: We are voluntarily recalling fewer than 8,000 cases of regular Kraft American Singles Pasteurized Prepared Cheese Productlimited to 4 SKUs on two "Best When Used By" dates of February 20, 2015 and February 21, 2015. Click Here.
HEAT oven to 350°F.
COMBINE ingredients.
SPOON into 1-1/2-qt. casserole sprayed with cooking spray.
BAKE 45 to 50 min. or until heated through.

subset: commoncrawl


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SOL TI .8L FluxRing Companion Cup Jetboil
SOL TI .8L FluxRing Companion Cup Jetboil: The 0.8 liter Jetboil Sol Titanium FluxRing® Companion Cup maximizes performance to weight.
SOL TI .8L FluxRing Companion Cup Jetboil Specs:
- Weight 6.4 oz (185 g)
- Volume 27 oz (0.8 Liter)
- Dimensions 4.1" x 6.5" (104 mm x 165 mm)
- Compatible with Jetboil Sol, Zip, Flash, PCS, GCS and Sumo systems
- Color: Sand
SOL TI .8L FluxRing Companion Cup Jetboil: The Sol Titanium companion cup adds expandability for the Jetboil Sol, Zip, or Flash cooking systems.
SOL TI .8L FluxRing Companion Cup Jetboil: At just 6.3 ounces and delivering over 70% heating efficiency, Sol Titanium offers the ultimate lightweight cooking solution. For water boiling only
SOL TI .8L FluxRing Companion Cup Jetboil: Features insulating neoprene Cargo Cozy with secure hypalon handle, drink-through lid with pour spout & strainer, bottom cover doubles as a measuring cup and bowl, and the capacity to pack Sol and Zip burner base with one 100 gm Jetpower fuel canister.
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San Francisco Opera
Buy tickets now to the exciting 92nd season! From new productions of Norma and La Bohème to Berlioz's thrilling The Trojans, an epic season awaits you!
See directions, parking options, hotels and restaurants, and other attractions near the Opera House.
Watch season announcements, interviews, and opera excerpts.
Watch San Francisco Opera productions in HD at your local movie theaters.
Listen to San Francisco Opera from the comfort of your own home.
Browse our performance archive from 1923 to present by title, conductor, cast and more.
Browse Archives
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Classroom materials for teaching opera to your students.
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School programs, conservatory, and student dress rehearsals.
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David Gockley
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Nicola Luisotti
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Go to Press Room
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(415) 861-4008
All contact info
One of our favorite events of every season, this year's Webcor Builders Presents Opera at the Ballpark brought together a diverse crowd of people from all over the Bay Area to enjoy opera al fresco! Especially fun this year were the many family activities inspired by Turandot available for children. Enjoy this selection of photos from this year's event and re-live the fun!
All photos by Linda Betty Manyisha.
San Francisco Opera


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Jubilate - Ministry Videos
Press the button below if you liked this video! Thank you! =D
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Posted By fpcbabylon 2010-10-01T23:46:29
The Chancel Choir of the First Presbyterian Church of Babylon sings Jubilate. Video pulled directly from the Live Edit DVD on November 9, 2008
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When: 23 January 2013 - 26 January 2013
Open: 12:00AM - 12:00AM
Visit the sale online:
Listed: 23rd January 2013
Coolly modern heels and flats from our favorite contemporary names.
Stock up on can't-miss finishing touches for your cool-weather look.
Bright, get-noticed pieces flip the script on basic outfits.
Pull off a polished look for any occasion with these perfectly tailored dresses.
Microdermabrasion brushes, styling irons, and more essentials the pros swear by.
Luxe Italian handbags you'll have forever.


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Green Harvest Organic Farmers Market & Artisans Fair @ Cape Cod Fairgrounds
When: Tue Jul 16th
12:00 pm - 4:00 pm
Where: Cape Cod Fairgrounds | Route 151 | Falmouth
Green Harvest Organic Farmers' Market & Artisans' Fair returns for its third season to Cape Cod Fairgrounds (formerly Barnstable County Fairgrounds) every Tuesday, beginning June 4th, from noon to 4:00 p.m. Come on out and visit your local farmers, vendors and artisans! Organic food offerings include: fresh-picked veggies, greens, herbs & fruits, vegetable & flowering plants, farm-fresh eggs, gluten-free/paleo baked goods, brick oven pizza, soups, dried herbs & herbal teas, wildpicked local berry jams & jellies, pickles, fair-trade coffees, granola snacks, natural Cape Cod sea salt, scrumptious fruit tarts, extra-virgin olive oils & aged vinegars and local oysters later in the season; more to come.
Artisans' offerings include handmade: soaps & skin care with organic oils & botanicals, varied jewelry including wire-wrapped selenite & crystal earrings & pendants, fused & dichroic glass, knitted organic cotton baby blankets, hand painted greeting cards, felted & woven Shetland wool rugs, wall hangings & scarves, hand silk-screened T-shirts & hoodies with organic dyes & soy inks, knitted & fabric wares, and more. Stop by to learn about switching to green and solar energy for your home or business, too!
Rain or Shine. Indoors in inclement weather. Bring the kids and the doggies! Tuesdays, 12-4 pm through October 15, then Sundays, 12-3 pm through December 15. email@example.com. Find us on Facebook!
Cape Cod Fairgrounds, 1220 Nathan Ellis Hwy, East Falmouth (Route 151 on the Falmouth/Mashpee line). Contact email@example.com or 774-392-0843.
See more events with tags: farmers market organic green harvest


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Text yourself this coupon from Ocho Loco and get an 88-cent satay at Kuta if youre one of the first 88 people to show it to them this Saturday between noon and 6 p.m.
88-Cent SataysBy Daniel Maurer
This Saturday at Kuta, with coupon.
This Saturday at Kuta, with coupon.
Text yourself this coupon from Ocho Loco and get an 88-cent satay at Kuta if youre one of the first 88 people to show it to them this Saturday between noon and 6 p.m.
Burger King Japan's Black Burgers Are Even Worse in Real Life
8 Great New Versions of Okonomiyaki
I Pumpkin Spiced My Life With Black-Market Starbucks Syrup
Grub Street's Restaurant Power Rankings: GG's Opens, the Modern Returns, and More
10 Delicious Ways to Celebrate Rosh Hashanah in New York
The James Beard award winner will now control the 20-year-old magazine.10 Delicious Ways to Celebrate Rosh Hashanah in New York
Feast at All'onda, Mile End Deli, and more.The Newest Starbucks Latte Tastes Like Guinness
It doesn't contain any alcohol, though.8 Great New Versions of Okonomiyaki
The savory Japanese cabbage pancake has been compared to pizza, latkes, and omelettes.Burger King Japan's Black Burgers Are Even Worse in Real Life
Some people say it has a mysterious "peppery" taste, too.How to Get Ample Hills Ice Cream Delivered Right to Your Home
"Classics" include Peppermint Pattie and the shop's famed Salted Crack Caramel flavor.Just What You Never Wanted: Airline Food Delivered Directly to Your House
Make sure your seatbacks and tray tables are in their fully upright and locked positions, and you have plenty of sriracha sauce.The Grub Street Food Festival Is Back on October 5
Roberta's and Doughnut Plant lead the pack of vendors this year out.Grub Street's Restaurant Power Rankings: GG's Opens, the Modern Returns, and More
Find out where to eat in Grub Street's weekly ranking of the city's most-buzzed-about restaurants.America's Beloved PBR Will Be Sold to Russian Brewers
"America's Best in 1893" gets foreign owners in 2014.
They want executives and shareholders to know they have issues, too.Neil Patrick Harris Lunches at Landmarc; SJP Dines at Acme
This week's Celebrity Settings.2014 Is on Track to Be the Best Year Yet for White Truffles
A lot rain and a lot of warmth make for a bumper are good for the fungus.Ben Lyons Tries to Eat Chinese Food Every Sunday Night
"I had a glass of wine at lunch because it made me feel European."Taco Bell's Bánh Mì Offshoot Will Replace Its 'Communist' Logo
The restaurant corporation apologized to Vietnamese Americans who were "hurt and offended."Scottish Bars Where You Can Watch Tonight's Referendum Voting Results
Including Highlands and St. Andrews.Blue Bottle Has Launched Its New Coffee-Delivery Service
They're completing their acquisition of Tonx.Why It's Time to Start Eating Tibetan Yak Cheese
"We call every day," Ripert says. "They say, 'maybe tomorrow.'"Here's a Restaurant That Rewards Customers Who Give It Bad Yelp Reviews
Haters get 25 percent off and free cooking classes.The Cotton-Candy Ice-Cream Cone Is Now a Reality
S'mores ice cream plus sugar cone plus smoked cotton-candy.
Video shows workers punching and shocking cows.Check Out This Marvelous S'mores Espresso Drink
It required a month of testing to perfect.Why Tartine Breadmaster Chad Robertson Is Going Global
He's expanding.Inside the World's Most Mysterious Nutella Emporium
"We'll keep to first names for now."A Bold Facebook Post Reminds Everyone How Horribly Female Bartenders Get Treated
Yes, "misogyny is alive and well" in the service industry.It Only Took America 80 Years to Turn Bloody Marys Into a Complete Joke
Congratulations, everyone.Tom Colicchio's Next TV Show Will Be 'Completely Different' From Top Chef
"I'm laboring over this, because I want to get it right."People Are Not Happy With the 'Communist' Logo at Taco Bell's Bánh Mì Offshoot
"You're just insulting Vietnamese Americans by associating Saigon with the communist symbol."Dominique Ansel Will Open in Tokyo in 2015
"There will be something created just for Tokyo, and I will personally see every aspect of development," the chef says.Krispy Kreme Has Limited-Edition Ghostbusters-Themed Doughnuts
With Slimer and Stay-Puft, of course.
The owner calls it "a bad joke gone awry."Manhattan Takes Its Next Step Toward Becoming One Enormous Shake Shack Line
Hope you like crinkle-cut French fries.Here's the Scene at Today's Opening of a Real-Life Friends Central Perk
Free coffee, and one special orange couch.GG's, the Goat Town Reboot, Will Serve Oven-Baked Lobster and Grandma-Style Pizza
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Il Buco Alimentari's new executive chef Roger Martinez on the changes he has planned. (Don't worry: The short ribs are staying put.)Walmart Told Customers a Fake 'Sugar Tax' Was Making Their Coke Cost More
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It's like Ali versus Frazier, but with hot dogs.Group Reconsiders Plans for a Pop-up That Only Serves Death Row Last Meals
It offered all of the culinary perks "without the nasty execution bit."I Pumpkin Spiced My Life With Black-Market Starbucks Syrup
One man's quest to make everything taste like a latte.
The Art Deco landmark is back.Bidding Is Up to $100K on eBay for NFL Player's 20-Cent Tip Receipt
Six figures for a glorified autograph.OddFellows Launches Delivery in Manhattan
Right in time for the cold weather.Will These 20 Food-Porn Photos Make You Feel Less Hungry?
According to a new study, they might!Starbucks Is Testing a Dainty 'Mini' Frappuccino
A ten-ouncer you can hold in the palm of your hand.Corporate Executives Defend Olive Garden's Unlimited Breadsticks
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Duck gizzards, pig ears, and thousand-year eggs.Surge — the World's Most Nineties Soda — Is Coming Back
The revived brand will be sold in 12-packs available only on Amazon.What to Eat at Marta, Danny Meyer's Brand-New Pizzeria
Pizza, beer-brined chicken, and more pizza.Fall Fruit: 16 Spots to Hit If You're Looking for Fresh Figs
With foie gras, quail, ricotta, and, of course, honey.


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You might not be familiar with the term 'Z-Movie,' but if you grew up in the 90's, chances are you've seen one. They're the beyond-low-budget monstrosities that teased you from the walls of the mom-and-pop video store. Usually, the films themselves could never live up to the pictures on the videotape boxes (because this was way before your fancy 'Digital Video Discs' and 'Blu-Rays') but occasionally you'd find something truly unique. 'WEIRDO FLICKS' will clue you into some movies which 'unique' doesn't even begin to describe...
'The Abomination' - 1986, Directed by Bret McCormick
Okay. This one was really weird. Imagine a David Cronenberg-style body horror ('The Fly,' 'Shivers,' 'Videodrome,' etc.) made by some backwoods rednecks and you sort of have an idea of this oddball film. For one thing, when a horror film is written, directed AND produced by the same guy and stars members of his family, it's pretty obvious it's going to be strange. However, it's also usually quite bad which isn't the case here.
Filmed in rural Texas (I think), the backwoods-vibe is really heavy, and ups the creep-factor tenfold. Pretty much all low-budget horror films which take place in Texas have this going for them (Texas Chainsaw Massacre, anyone?) but it wouldn't be a truly great no-budget splatter flick without those props. Since there are no credits, I'm going to assume that Mr. McCormick came up with these truly disturbing pieces himself. Basically the main character's whole house is taken over by some weird evil that spews from every cupboard, closet and door.
There's also quite a bit of religious mumbo-jumbo throughout, as the story revolves around the main character's dislike of his mother's favorite TV program--a demented preacher. When she coughs up something she thinks is a tumor (and therefore as evidence that her preacher's program works) it goes where else but in the trash. It's alive, however, and crawls into the main character Cody himself. Then he has to kill people to feed it. Okay, maybe it's not the most groundbreaking storyline ever conceived, but put that together with these demented props and backwoods atmosphere and you have a truly original homemade film.
Worth seeing if you liked the gritty vibe of the original Texas Chainsaw Massacre, or if you like David Cronenberg. It might not be as 'smart' as one of his films, but it's definitely just as weird. Oh yeah, and this McCormick fellow felt it necessary to write the film under the name of Bando Glutz, and direct it under the name Max Raven. Huh.
VHS photo by Toby Hudson.


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Concerts at the Gazebo
Published 07/12/2013 12:00 AM
Updated 07/12/2013 03:11 PM
Richard Esposito
Publication: The Harbor News
The Clinton Chamber of Commerce, in conjunction with Guilford Savings Bank, hosts a series of free concerts on Thursdays, July 11 through Aug. 22 at 6:30 p.m. at the Vece Gazebo in front of the Pierson School on East Main Street. A wide assortment of music will be featured, including the sounds of pop, rock and roll, and soul. Opening the season last night was Rock Bottom Band. Upcoming shows will be by The Navels, Long Island Sound, The Convertibles, Shaded Soul, The Engine Room, and Beatles Forever. For more information, call the Clinton Chamber of Commerce at 860-669-3889 or visit www.clintonct.com.


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Alexa's Q & A
Favorite Sport/Team
Basketball - Lakers!
Favorite Movie/Actor
Old School - Will Ferrel
Go-to karaoke song
Funky Cold Medina
My first job
Hooter Girl
Piercings/Tattoos (How many? Where?)
one tattoo, on my left ribs. soon to be gone.
Mac or PC?
Nintendo, Xbox 360, PS3, or don't game?
dont game, but xbox if i had to
What fun fact, talent or superpower of yours should guys know about?
fun fact I was a cheerleader for 9 years, and my superpower is the ability to make anyone laugh
What's the most memorable pick up line you've ever heard?
honestly dont remember, I never listen to cheesy pick-up lines
What's the craziest thing you've ever done?
Im going to say getting my tattoo, I only consider it crazy because of what it says. But that is a very open ended question and I dont want to give away too much too soon.
What's the most unusual place you've ever hooked up? How'd it go?
football field at my high school...not as bad as you would think
What's in your purse or pocket right now?
in my purse - wallet, makeup, bikini top, headphones, gum, hair clips, necklace, nail polish, hand sanaztizer!!, hair brush, perfume, lotion, car keys, water bottle....needless to say I love big purses
What do you feel most comfortable wearing?
Would you rather have boring sex all the time or an amazing romp once a year?
its never boring sex with me. I wont let that happen.
If you could do a shot of Jose Cuervo with anyone -- dead or alive -- who would it be?
Metta Worldpeace (Ron Artest)


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By Michelle Lee, Hollywood.com Staff
""I'll take his jaw and his eyes...""
Earlier this year, Robert Pattinson was named the ""World's Sexiest Man"" by Glamour magazine in the UK. And, apparently, women aren't the only ones checking out that brooding face. According to a new British poll, men are flocking to the plastic surgeon to look like the 26-year-old Twilight star.
Pattinson topped the list for most requested jaw, while Duchess of Cambridge Kate Middleton's nose took top honors for the ladies, according to figures released by Transform Medical Group.
Meanwhile, Zac Efron's eyes and hairline, Ryan Gosling's lips, Ashton Kutcher's cheeks and Nicole Scherzinger's lips rounded out the list.
Still, next year, we're totally pulling for Gollum eyes.
[Photos: Wenn]
Should Robert Pattinson Get Back Together With Kristen Stewart?
Kristen Stewart on Impending Rob Pattinson Reunion: 'We're Totally Fine'
Carey Mulligan Marries Mumford & Sons Singer: 5 Things to Know About Him
You Might Also Like:
Surprise! Kate Winset Marries Ned Rocknroll: Wedding Details


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There's a chance the prosecution and the defense in the Jodi Arias trial may come to an agreement on her sentence before the retrial of penalty phase is scheduled to begin.
Arias has added fuel to the speculation that negotiations are underway.
One of the most recent messages on her Twitter page, @jodiannarias, said, "The State rejected my third request for a plea to settle quietly and less expensively. Off to retrial we go. Sorry, taxpayers."
Maricopa County's top prosecutor said Wednesday that Arias is either not telling the truth or misinformed.
Maricopa County Attorney Bill Montgomery said he's open to an agreement that would avoid another "mini-trial," which is how some experts describe the penalty phase.
However, Montgomery stopped short of confirming that negotiations are underway.
"I respect the job that the defense attorneys are doing on behalf of their client, and we're doing our job. And if there is a way for us to reach an agreement short of trial, I'd be open to that, but if not, then we'll wind up retrying the penalty phase," Montgomery said.
Montgomery refused to say what he would accept for an agreement.
On May 8, a jury found Arias guilty of first-degree murder in the 2008 death of her ex-boyfriend Travis Alexander at his Mesa home. The same jury was unable to reach a decision on whether Arias should spend the rest of her life in prison or receive the death penalty.
The next hearing in the case is set for Aug. 26.
Copyright 2013 CBS 5 (KPHO Broadcasting Corporation). All rights reserved.
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Pollok TX 75969
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EEO Report
Closed Captioning


text:
I just took Mia to the fridge and asked her what she wanted to eat. She finds a revolting, half-rotten piece of old ginger and said "Want to eat this mama!"
I just took Mia to the fridge and asked her what she wanted to eat. She finds a revolting, half-rotten piece of old ginger and said "Want to eat this mama!"
Mia sounds like an adventurous eater!
I am annoyed at my dad, who called to wish me a happy birthday, and then asked if I would be bringing the three children up to Wyoming on my maternity leave. I told him I couldn't do it on my own, we don't have any other vacation, and I would still be recovering from my C-Section. He then suggested my mom could bring the twins.
For one thing, my mom can't walk them up to the end of the block. For another, my dad is perfectly capable of coming here, and actually spends more time with them when he flies down for a weekend because he's always working at home. Finally, I have recently realized I only made it alive and unscathed to adulthood because my mom served as a protective influence--he puts the twins up on the kitchen counters and leaves them, lets them run out of museums into parking lots unattended, and lets them pick up pieces of plant and eat them when we go for walks. He doesn't believe in sunscreen. Luckily, I have vowed to never leave them unattended with them, so they haven't gotten burnt or run over. But there is no way I'll send them up to Wyoming without me.
Oh wow, Lydia. I remember you posting about his recklessness before. I don't blame you for not thinking twice about sending the twins to him. Oy!
And... Happy Birthday & 3rd Trimester!
Happy Birthday, Lydia!
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12
I don't blame you for being annoyed Lydia! Parents can be so nutty sometimes. It really is a wonder we survived to adulthood.
Poor Mia is still sick. She was sooo clingy this morning that I was getting seriously worried about her. Now she's back to laughing at her own farts and demanding to go to the playground, so I guess she's not that sick.
Dear God
Hope you got the letter and...
I pray you can make it better down here
I don't mean a big reduction in the price of beer
But all the people that you made in your image
See them starving on their feet
Cause they don't get enough to eat
From God
I can't believe in you
Dear God
Sorry to disturb you but...
I feel that I should be hear loud and clear
We all need a big reduction
In the amount of tears
And all the people that you made in your image
See them fighting in the street
Cause they can't make opinions meet about God
I can't believe in you
Did you make disease
and the diamond blue?
Did you make mankind
after we made you?
And the devil too?
Dear God,
Don't know if you noticed but...
Your name is on a lot of quotes in this book
And as crazy humans wrote it
you should take a look
And all the people that you made in your image
Still believeing that junk is true
Well I know it ain't and so do you, dear God
I can't believe in
I don't believe in
I won't believe in heaven and hell
no saints no sinners no devil as well
no pearly gate no thorny crown
you're always letting us humans down
the wars you bring
the babes you drown
those lost at sea and never found
and it's all the same the whole world round
the hurt I see helps to compound
That Father, Son, and Holy Ghost
is just somebody's unholy hoax
And if you're up there you'd perceive
That my heart's here upon my sleeve
If there's one thing I don't believe in...
It's you, dear God.
That is a good song--the original is by Xtc. So many of her songs mean so much to me. No other artist has had that meaning for me before, or since her...but I am just disappointed in her recent work, and I'm not even that interested in the upcoming Lilith fair.
Last edited by daylilies; 02-15-2010 at 11:24 AM.
I confess that I'm working on my Scholastic book fair board today! WooHoo! Our book fair starts next week!!
How fun, Jenny!
I love book fairs!
Ooh, a book fair sounds like fun!
I have only hear the XTC version of Dear God. I had no idea Sarah McLachlan sings it, too, but I bet she does a good job.
XTC generally has very interesting, bizarre, or scandalous lyrics. They did a song about male organs called "Pink Thing." I thought it was amusing.
So... my dh is going to India for three weeks. He's leaving the day after tomorrow. I'm thinking about trying to focus on India for kids' activities, songs, exercises, artwork, food, etc. while he's gone. Does anyone know of any good sources or sites for teaching preschoolers about other countries and cultures? I'm trying to stay upbeat and excited and strong, but I'm already lonely and he hasn't even left yet.You make me want to laugh, you make me want to cry
So why is it I'm happy when there's tears down in your eye?
Hugs Lydia.
You can show them Riki-Tiki-Tavi. My trio love that movie! How about a visit to an Indian grocery store? I just happened upon one yesterday with my family and the trio and I had a grand ole' time browsing through the aisles while dh dealt with getting our new cell phones.
Mmmm...yes, you'll have to make chicken korma! That's one of Travis'(and my) favorite meals!
Where is Erin?
Huge hugs Lydia. Three weeks is a long time. At least you'll have us.
Hugs Lydia! I hope it goes by quickly and that he brings you guys some neat souvenirs.
I was wondering where Erin is too. Anyone have her on their Facebook?
We took Mia to the doctor today and he recommended I keep her home another couple of days. I've already had her home since Thursday. The cabin fever is really getting to us!!
I think Erin's sister is still visiting, but I might be wrong. Her mama is also very sick, so I'm sure that's taking up a lot of her time and energy.
Erin, if you're lurking: , & !
I was a few days behind in reading posts and just saw your juice post. I would have flipped on my dh and his friend if that went down at my house. I have a short temper with idiots.
I confess . . . . PHEW!!!
I got the job offer phone call yesterday afternoon and accepted. I'm disappointed there isn't a raise involved, yet I'm still thankful I'm not suddenly unemployed, and I'm not making less (there are folks in this job reorganization that are ending up taking pay cuts - assuming they accept the offer).
So . . . . Phew!!! Maybe I can get more sleep now. Well, when Liam is over this cold. The last 2 nights have been pure h3ll.
though I must admit that the dog threw up this morning and I just threw a tissue on it and told DH about it when he got home from work this morning. I was getting ready for work and was running late so I did leave the mess for him....
I confess I'm a little annoyed. I had a staff person email the library because her 8th grade daughter is writing a paper on Salk and the polio vaccine and the mom is getting research for the daughter. Ok get that we are a medical library...but our collection is for adults and the majority of it is recent clinical info for staff. Not historical and not for kids.
Seems that sometimes the others in the library will help out because it's staff and not for us to judge on why they are requesting. We will even do lit searches for staff that are also in school (though I make those searches pretty broad so that they have to read the citations and pick which articles to use for papers).
Seriously, why wouldn't the mom just take this 8th grader to the public library? Why do the work for her? Wouldn't you rather your kid learns to find their own information and do their own work and learn to use a library?
I emailed her back and told her that the only thing we have in the collection is a DVD. But that the public library does have some books that would work for her daughter and even told her which database she could go through at the public library to access the online encyclopedia (and that if she had problems with that to check with the reference librarian). I also suggested a few websites that had some info that were reliable (like NOT wikiepedia. )
It's just annoying to think that the parents are getting the research....I'm pretty sure that the teachers want the kids to use the library and find some info themselves.
I win the Bad Mommy Award today. Mia has barely eaten in days because she's sick. I've been doing pretty well at not freaking out about it, but today I lost my cool and force-fed her two spoonfuls of bolognese sauce. I thought she might want more if I could get her to taste it, but it just made her cry hysterically.


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Connecticut Congressman John Larson, D-First District, called this weekend for a serious political debate on the issue of gun control following the Newtown shootings that killed 26 people, 20 of them children.
In a statement issued Saturday Larson said "politics be damned" and that it's time for the country to face the issue head-on.
"Friday was a day of mourning, but the time to act is now upon us. To do nothing in the face of continuous assaults on our children is to be complicit in those assaults. There may not be a single cure-all for the violence in our nation, however we must start the process and begin the deeper and longer conversations that need to take place. Politics be damned. Of the 12 deadliest shootings in our nation's history, half of them have happened in the last five years. And there is not a single person in America who doesn't fear it will happen again. It's time we recognize the danger and address it."
In a memorial vigil Sunday night in Newtown President Obama also touched on the subject of gun control, saying America is not doing enough to keep its children safe.
Many of Connecticut's lawmakers have been mostly silent on the politically-charged issue of gun control in the wake of the shootings. Their constituents, however, have not. Thousands of them have taken to social media and other outlets to call for gun control, and to argue against it.


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For Ingredients and Allergen Details, please scroll down to bottom of page.
Shelf Life Details
Ingredients: Glucose syrup, sugar, gelatin, citric acid, natural flavors, vegetable oil (coconut), coating agent: carnauba wax, colored with: turmeric oleoresin, vegetable juice, paprika extract, starch (codex-approved gluten-free wheat starch).
Contains: coconut, wheat. Certified gluten-free: this product meets the Gluten-Free Certification Organization's standards for a gluten-free finished product. Made in France.


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Sarabeth Levine, owner of Sarabeth's, prepared baked apples in ginger ale and maple syrup in the Good Day Cafe.
Sarabeth's is expanding in New York City with a new location on Park Ave. South and 27th Street.
-4 Rome Beauty apples, about 12 ounces each
-1 quart ginger ale, all natural
-2 cups unsweetened filtered apple juice
-1/2 cup packed light brown sugar
-1/3 cup pure maple syrup, Grade A medium amber
-1 vanilla bean, preferably Plumped Vanilla Bean
-1 cinnamon stick
-Approximately 2 cups heavy cream, for serving
1. Using a vegetable peeler, remove a 1/2 inch-wide strip of peel from the top of each apple. Using an apple corer, core the apple three-quarters of the way down to the bottom. Be careful not to go through the bottom of the apple. Using a paring knife, remove any remaining skin around the cored area. Place the apples, cored sides up, in a nonreactive 5 to 6-quart Dutch oven or flameproof casserole.
2. In a large bowl, mix the ginger ale, apple juice, brown sugar, and maple syrup. Using the tip of a knife split the vanilla bean and scrape out the seeds into the liquid (if using Plumped Vanilla Bean, squeeze out the seeds), reserving the pod. Pour the mixture over the apples, letting it fill the cored centers. The liquid should come two-thirds up the sides of the apples. If necessary, add more apple juice or water. Add the cinnamon stick and the reserved vanilla pod.
3. Bring to a boil over medium-high heat. Immediately reduce the heat to low and cover. Simmer for 10-15 minutes. Turn the apples over, cover, and cook for 10 minutes. Turn the apples right side up and cover again. Simmer just until the apples are tender when pierced with the tip of a small, sharp knife, 5 to 10 more minutes. Using a slotted spoon, transfer the apples to the deep plate to cool.
4. Bring the cooking liquid to a boil over high heat. Cook, uncovered, until syrupy and reduced to about 2 cups, about 25 minutes. Remove the cinnamon stick and vanilla pod. Cool the syrup completely. Pour the syrup over the apples. Cover with plastic wrap and refrigerate until chilled, at least 2 hours or overnight.
5. Place the apples in bowl; pour the syrup in the holes and around the apples, and serve with the heavy cream.


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Here is a recent travel report that might be of use to future travellers.
I recently returned from 23 days in Germany, France and Italy. Just over 3600 kilometres of driving! Pretty well kept to wine regions, but just played it by ear this time. However, this meant that I rarely had time to make any advance reservations to taste, which cut down on the quantity and quality of my winery visits. Also, my partner had demanded that we not spend 100% of our time wine tasting. After the shock of this announcement wore off, I had to admit it was reasonable, in a twisted kind of way! Mornings were usually spent wandering, and afternoons and evenings were left for wining and dining.
Man, did we eat a lot of amazing food and of course we drank some amazing wines as well.
We flew into Frankfurt, as I find it's really easy to get in and out of, unlike the Paris CDG airport, which is a bit of a nightmare. After a recovery night in Frankfurt - we tried some local apple wine and tried a couple of regional dishes at a neighbourhood applelwein tavern - we went to nearby Alsace. The weather was a bit sucky here - lots of rain - so we only spent 2 days here. Only hit a few wineries, including Trimbach, Hugel, and Pierre Sparr. Bought a lovely vintage cremant from Sparr (9 euros) to celebrate the start of our trip, and a even more wonderful Hugel 1997 Pinot Gris 'Hommage a Jean Hugel' (28 Euros) to savour later. Had a nice dinner at Caveau Morakof in Neidermorchwihr, and dealt with our craving for an Alsacian tarte at St Martin's restaurant.
But warmer climes called, so we drove about 7 hours to Piedmont. Again, it was pissing down when we arrived. We stayed near Alba the first night, at the Paitin winery, but it wasn't that great, so we moved to the La Morra area the next day. In Piedmont you really need reservations, so we only visited 4-5 wineries in the next 4 days. We stayed at an amazing place (Monesteria - 90 Euros) near La Morra that had the sweetest owner you could ever meet, and she got us into a few wineries no problem. An amazing room with an even more amazing breakfast, including 4-6 regional cheeses and a different home made pastry and tarte. We had a great visit at Elio Altare, and his vivacious daughter gave us some excellent restaurant recommendations. We also went to Manzone, and that was one of my favorite visits of the trip. Very welcoming and warm people there, and in a realy beatuiful site (though most places are here!). Visited Settimo too. Found 'Osteria La Salita' restaurant, a real winemakers haven we were told, and sure enough the first night we were there a group of 12 racous winemakers next to us. Magnums of Barolo kept appearing at their table with alarming alacrity. But most of the barolos on the menu were recent vintages, so I ordered a Clerico - but the Dolcetto d'Alba 2004 only, I'm afraid. 15 Euros from the list, the best Dolcetto I've ever tried. The food was amazing, and outstanding value. The whole 3 course meal cost less than 50 Euros for two, including the Clerico and some Moscato to start. The food and wine was better priced in Italy than in France, that's for sure. Went to a nice little Dolcetto tasting in La Morrra, where we tried 11 different Dolcettos from local producers - quite fun and very informative.
Next up was the southern Rhone. I like staying in the Gigondas/Vacqueras region, as everything is so close from there. We found an amazing gite to stay in at the Domaine le Clos de Caveau, a restored 15th century farmhouse at the winery. Great out of the way location in amongst the vines. Lots of wineries visited here. One thing that became clear to me is that I'm not a fan of the 2003s in the southern Rhone. Just too unbalanced in terms of the tannins now, though this might change in the medium term I guess. The 2004s are more my style. In Gigondas, two producers stood out: the Ch St Cosme 'Valbelle' 2004 was outstanding, up to and surpassing many CNPs. For 21 Euros at the winery, I couldn't resist bringing one home. Domaine Bouisierres' 'La Font de Tonin' 2004 was another outstanding Gigondas. A great winery to visit in CNP was Bosquet des Papes in CNP. They had a range of vintages, from 1999 to 2004 on tasting. The star of the show to me was the 2001 A la Gloire de Mon Grand Pere', a 98% grenache cuvee: a killer wine that was only 21 Euros at the domaine. Chateau Beaurenard was another good visit, and at Ch de la Gardine, they opened up the 2003, 2001 and 1998 for me, which I appreciated! Paul Autard was an interesting visit with an uncomprising modernist - all barriques all the time. I visited Lirac and Tavel too, and am still kicking myself for not buying some Mordoree Lirac 'Les Reines de Bois' 2004 for 14 Euros. I was embarrassed for buying a demi bouteille of the D'Aqueria Tavel Rose for 3 Euros! We loved buying half bottles, as it allowed us to try more wines over the 3 weeks.
Off to the Loire next, a first visit here. I thought I knew my wines, but I couldn't identify 10% of the wineries here! Lots and lots of producers I never heard of. We stayed at another great converted 15 century farmhouse among the vines just outside Chinon. Just missed a wine festival in Savennieres by one day - what a bummer! - but loved the visit there anyway. Went to Baumard and Closel, both great visits. Also went to the Domaine aux Moines, when Madame Larache, the winemaker, asked us if we were more interested in the newer or older wines. When offered a choice, I go with older wines, so she started with the 2000 vintage and we worked back to the 1992 vintage! I was dead set on buying the 1992 when she asked if we liked sweet wines too. When a hasty 'yes!' was offered, she opened up a rare sweet savennieres from the 2002 vintage, and we had to get that. She rather discouragingly noted it was much easier to drink, and seemed a little disappointed with us, but we bought the moulleux to bring home anyway. What a great wine! A visit to Huet in Vouvray was a highlight too - they poured a lot of wines for us from the 2000-2004 vintages. The 'Les Annees 30' was a great restaurant in Chinon, with an amazing four course set menu for 26 Euros. The Chinon area proved to be a nice base for the Loire: a cute little town with coblestone streets and some nice restaurants. I liked the 2002s and 2003s here better than the few 2004s I had: a nice vintage, but not up to the two previous vintages.
A quick stop in Chablis was next, as I wanted to try the 2004 vintage. I'm not a fan of the 2003 vintage here, but the 2004 vintage was much more to my liking. Lots of nice wines here, as always. Great 2004 lineup at Fevre. Bought several older vintage chablis wines to drink. One of our favourite B&Bs in the whole world, a place on a truffle farm and winery, had closed - quel malchance!, so we just stayed in the Hostellrie des Clos.
Then it was off to the Moselle Valley in Germany for a quick 2 day visit. The weather was again a little lousy, but we wandered around and visited a few wineries. Several towns in the middle Mosel were having an open house for wineries, so we wandered around and tried a glass of wine at several wineries we had never heard of. Good fun! The Indian restauarant in Bernkastel - believe it or not - is excellent! A killer paneer (cheese) dish! I think it's called the Tak Mahal.
We were going to stay there a while, but decided to head to the Pfaltz in hope of better weather. We based ourselves in Deidesheim, at the heart of the wineroad. Had some great visits here, including one of the most memorable on this trip. I had heard of Weingut Koehler-Ruprecht, but had never tried their wines, as they aren't available in Canada. We were met at the door by Herr Philippi, the winemaker, who lead us into a great tasting room and somewhat gruffly sat down down beside us. He spoke excellent English, so I was able to grill him about his wines. You got the impression right away that you were talking to a real maestro. He eshewed cultured yeasts and belived in long slow fermentatrions with no temperature control during fermations. When I mentioned we were from BC, he mentioned he had been invited to BC to plant vines for some company. I didn't ask who, but regret it now! We both agreed the Okanagan made reasonable table wine, but that was about it. When I suggested that some of the ice wines were world class, he firmly stated that ice wines weren't 'real' wines, and he never made them himself. A real curmugeon, but a winemaker who wasn't afraid to mince words or take any shortcuts. The wines were outstanding, really a notch above some stiff competition. I regret not bringing one back, but we didn't meet him until the day before we left, so I had already bought all the wines I could bring back.
Other nice visits in the Pfaltz were Bassermann-Jordon (who bottled some of their wines with a neat glass stopper), Dr Burklin Wolf, Biffar, von Buhl and Kurt Darting. The latter was a special visit, and the wonderfully kind woman in the tasting room brought many many bottles for us to taste. BTW, the number of wines made by many German wineries is incredible, but Darting takes it to another level, as they make a lot of less common wines (e.g., Muskateller, Scheurebe, Huxelrebe, Rieslander, Weisburgunder, Sauvignon Blanc and even a Chardonnay) as well as the normal multiple riesling bottlings. And that's just the whites! The woman mentioned we missed Terry Theise by 2 days: very sad, he's one wine person I'd really like to talk to. We brought back a half bottle of a Weissburgunder TBA from Darting - wow, what a powerful sweet wine! The 'Kirchenstube' (right beside the church in Deidesheim) is a great local restaurant.
The German wine regions and wineries are wierd to visit in a way: about 90% of their production is trocken style wines, yet we rarely see them here, and indeed very little is exported. The 10% or so of fruity or sweet style wines are shipped to places like Canada. It's a wierd dichonomy. I tried as many trocken styles as I could, but I still can't say I am a huge fan. I agree they can be much better with food, but I guess I am too used to the fruitier versions. Only tried a few of the 2005s, so can't say much about the vintage. Most producers talked about the amazing purity of the botrytis in the vintage, though.
What do I miss the most? The cheese!!! Why do we submit ourselves to such lousy cheese in North America?!?!?


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The holster is of very good quality, my S/W 44 mag. fit in perfect.
Guide Gear® Thumb Break Holster - 4" bbl S&W® " N" Frame
Item # WX2-85078
- Google+
- Details & Specs
Molded, full-grain harness leather Thumb Break Holsters... PRICED LOW!
- High-quality harness leather with smooth, rich walnut-oil finish... molded to give your handgun a custom fit
- Thumb-break snap holds gun securely but allows fast 'n' easy draw
- Natural cut finish inside
- Belt loop fits up to 2" wide belts.
- Barrel: 4" bbl
- Models: S&W® "N" Frame
Built to Sportsman's Guide's exact specifications, Guide Gear® stands for dependability, long-lasting quality and unmatched value! Guaranteed!
- Reviews
Customer Reviews
Seems to be of good quality
Being in the market for a dirt-cheap holster, I was not expecting much in the way of quality, but boy, am I pleased! This holster is a good fit for my S&W 28, with good retention, very nice leather and finish-- downright handsome! I think I need a re=blue on my revolver...
A bit wide for the N frame
My Taurus 44 fits into this holster. But not convinced it is the most suitable for the big bore revolvers. Probably better for 357 and below N frames.
Good product for the price.
- Articles & Tips
Don't Forget
6-Pk. Gun WipesBuyer's Club $6.29 Non-Members $6.99
Handgun Cleaning Pad, 16x20"Buyer's Club $6.29 Non-Members $6.99
2-Pk. Ruger® Shooting GlassesBuyer's Club $13.49 Non-Members $14.99
You May Also Like
Guide Gear® Thumb Break Holster - 5 1/2" bbl Ruger® MKII® / Mk 1, Bull BarrelBuyer's Club $26.99 Non-Members $29.99
Guide Gear® Thumb Break Holster - 4" bbl S&W® K and L Frame, Ruger® GP-100®Buyer's Club $26.99 Non-Members $29.99
Thumb Break Holster - 6" bbl S&W® "N" FrameBuyer's Club $26.99 Non-Members $29.99


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Net proceeds benefit the Texas Rangers Baseball Foundation
Board the FOX Sports Southwest Rangers Fan Express to see the Texas Rangers take on the Houston Astros on Opening Day from a suite at Minute Maid Park.
Trip Includes:
$1,000 (includes two people)
Limited space is available. Be a part of this unique opportunity.
Thanks for your interest!
The Opening Night Experience is sold out.


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How many water parks have not just one, but two, water coasters? And they're the two longest in the world!
#1 Wooden Coaster in the nation, according to TIME magazine. You'll experience 24.3 seconds of zero-G, one of the steepest drops on any wooden coaster and 90-degree banking at highway speeds!
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City Fit Solid Dress Shirt
Item# 5DSD0197PS
Color :color
Size & Fit Neck :neck
Sleeve Length :sleeveLength
Availability :
Whether you're at the office or out about town, the Perry Ellis Premium City Fit Solid Dress Shirt is one of those wardrobe staples you can count on to always look great. These solid-color long sleeve button downs are made of 100% cotton in our tapered City Fit and boast a wrinkle-free finish and stripe fabrication. They also feature woven stripe print, a point collar and collar stays.
- 100% Cotton
- City Fit
- Wrinkle Free
- Woven Stripe Print
- Stripe Fabrication
- Point Collar
- Collar Stays
- Dry Clean Recommended
Rated 1 out of 5 by 1 reviewer.
Rated 1 out of 5 by kk City Fit is not Slim Fit I would use it for work biz casual. I didn't like the fit and quality of fabric. January 11, 2013
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Summer 2013, Volume 21, Number 3
Mark your calendar for October 1, 2013. That's when Americans can start enrolling in the new health insurance marketplaces and expanded Medicaid program created by the Affordable Care Act.
SAMHSA is making sure people know when they may soon be eligible for coverage and how to enroll. SAMHSA's new Enrollment Coalitions Initiative will ensure that behavioral health organizations are prepared to help enroll individuals in the new health insurance options and make the most of marketing materials developed by the Centers for Medicare and Medicaid Services (CMS). Other initiatives (see More Content below) focus on helping peer-run and recovery community organizations and minority behavioral health organizations do the same with their own constituencies.
The Affordable Care Act represents the largest expansion of health care coverage since Medicare's creation almost half a century ago.
"The Affordable Care Act has opened up various ways for people to get access to insurance," said Suzanne C. Fields, M.S.W., L.I.C.S.W., SAMHSA's Senior Advisor to the Administrator for Health Care Financing. "That's good news for the 49 million Americans currently uninsured," said Ms. Fields. "It's even better news for the 30 percent who have mental or substance use disorders," she added.
Starting on January 1, 2014, most Americans must buy health insurance coverage or pay a penalty. At that time, individuals, families, and small businesses will have access to a range of health benefit plans from a new health insurance marketplace—a kind of virtual shopping mall where people can shop for affordable coverage. While all plans will cover certain essential benefits, plans will offer four levels of coverage, each with different benefits, copayments, and deductibles.
States can set up their own state health insurance marketplace, work in partnership with the federal government, or have the federal government operate a marketplace on their behalf. In addition, states can opt to expand eligibility in their Medicaid programs to citizens who earn less than 133 percent of the poverty level.
"These new options will help bring coverage to many who have never had it before," said Ms. Fields. "SAMHSA estimates that six percent of individuals covered through the marketplaces and seven percent of the Medicaid expansion population will have serious mental illnesses," she said. An estimated 14 percent of both populations will have substance use disorders.
"Of course, people can only benefit if they actually sign up for the new options. SAMHSA is very concerned that people with behavioral health conditions may not necessarily know they can get insurance or know how to get insured," she said, adding that some behavioral health conditions can make it more challenging for people to figure out what option is best for them and how to enroll.
"Some may be daunted by the new choices available," said Ms. Fields. "Many people are still confused about whether they will have access to insurance or not," she said. "It's different state by state."
"Fortunately," said Ms. Fields, "CMS has developed a single, user-friendly application form consumers can use to apply for both the marketplaces or Medicaid. The law also supports 'navigators,' individuals and organizations that will provide unbiased information and help consumers review their options and get enrolled."
SAMHSA is helping, too. The SAMHSA Enrollment Coalitions Initiative, for example, has brought together approximately 35 organizations into five coalitions representing different constituencies:
The initiative's goals are two-fold: to create awareness of and interest in the new health insurance options and to disseminate CMS enrollment materials through members and affiliates who interact with uninsured individuals with behavioral health conditions.
"This is our big push to get everyone ready for open enrollment," said Kevin J. Malone, a Public Health Analyst in SAMHSA's Office of Policy, Planning, and Innovation. "We're bridging the gap between CMS and intermediaries that have contact with people with behavioral health needs."
SAMHSA has brought together coalition members to discuss CMS's marketing materials and their members' training needs. In the next phase, SAMHSA will distribute toolkits coalitions can use to explain how to use the CMS materials and get members excited about doing so.
Each coalition will receive a toolkit customized for its needs. The toolkit for the prevention coalition, for example, will include information on how enrolling people will give them access to preventive services and thus help fulfill the organizations' objectives. The toolkit for the provider coalition will include a section suggesting that intake procedures include asking questions about coverage and sharing information about enrollment.
While that initial toolkit will focus on basic health insurance literacy, a second will focus on enrollment specifics.
"The best way to describe it is energetic stakeholder engagement," said Mr. Malone. "We want to get stakeholders actively involved in communication efforts so they take ownership and partner with us."
When it comes to making complex decisions, it's often your friends who give you the best advice.
"People really respond best when they hear about health insurance programs from people they know and trust," said Kevin J. Malone, a Public Health Analyst in SAMHSA's Office of Policy, Planning, and Innovation. "Peer and recovery community organizations really embody a great source of trusted information for people in the community."
That's the idea behind SAMHSA's Bringing Recovery Supports to Scale Technical Assistance Center Strategy (BRSS TACS) State Peer Awards for Health Reform Education. Now in its second year, the program helps peer-run and recovery community organizations build health reform-related statewide networks. Those networks have two goals: creating and disseminating state-specific educational materials on health reform and helping peer-run and recovery community organizations prepare to provide outreach, eligibility, and enrollment assistance to people recovering from mental and/or substance use disorders.
Eight peer-run and recovery community organizations recently received subcontracts: Foundation for Recovery in Las Vegas, NV; Grassroots Empowerment Project in Madison, WI; Mental Health America of Oregon in Portland; Minnesota Recovery Connection in St. Paul; National Alliance of Methadone Advocates in the Bronx, NY; Pennsylvania Mental Health Consumers' Association in Harrisburg; the Council of Southeast Pennsylvania in Doylestown; and the Transformation Center and Massachusetts Organization for Addiction Recovery in Roxbury and Boston.
"Last year's awardees accomplished a great deal with a relatively small amount of money," said Project Officer Catherine D. Nugent, L.C.P.C., Senior Public Health Analyst in the Office of Consumer Affairs at SAMHSA's Center for Mental Health Services. "Plus," she said, "most of the 2012 awardees have leveraged the funding — and the opportunity to develop their networks — so that they are continuing their efforts in some way."
In Maryland, for example, On Our Own of Maryland developed health reform marketing materials and distributed them to peer-run wellness and recovery centers and developed training materials peers will use to train others about health reform. In Vermont, Friends of Recovery created a health reform blog aimed at peers and distributed health reform information to peer-led and recovery community groups across the state as well as state planning committees concerned with behavioral health services.
"The subcontracts won't just help people get enrolled in new health insurance options," added Ms. Nugent. "As states move forward with health reform implementation, peer-run organizations can emphasize the importance of the peer workforce and inclusion of recovery support services among essential health benefits."
Enrollment in the new health insurance options available under the Affordable Care Act can seem daunting to anyone. For racial and ethnic minorities, who are more likely to be uninsured currently, there may be other challenges.
"Racial and ethnic minorities may have language barriers, so the information that's put out may be hard for them to understand," said Juliet Bui, a Public Health Analyst in SAMHSA's Office of Behavioral Health Equity. "They may have some distrust of public programs and connecting with government offices. Add a behavioral health condition on top of that," she said, "and the challenges multiply."
Making sure that racial and ethnic minorities can overcome these and other barriers and take advantage of new health insurance options is the goal of the Office of Behavioral Health Equity's Health Care Reform Community of Practice. The participants are four minority behavioral health associations: the National Asian American Pacific Islander Mental Health Association, National Leadership Council on African American Behavioral Health, National Council of Urban Indian Health, and National Latino Behavioral Health Association.
The grantees have come together in a learning marketplace to share knowledge about the challenges of reaching out to racial and ethnic minorities, plus culturally appropriate strategies for overcoming such challenges.
Each organization has surveyed its members about what has worked in the past when it comes to reaching out to their constituents or enrolling them in programs like Medicaid. These practices will be collected in an online repository by the National Network to Eliminate Disparities in Behavioral Health , a SAMHSA-funded project that offers information-sharing, training, and technical assistance to organizations dedicated to diverse communities' behavioral health needs.
The four grantees will also identify a community enrollment consultant, which will be a community-based organization that will disseminate effective practices and serve as a resource to other organizations that want to get members of their communities enrolled.
For the National Latino Behavioral Health Association, participation in the initiative has already resulted in the creation of a compendium of best outreach and enrollment practices.
One successful approach is the use of promotores de salud, bilingual community educators who have the community's trust as well as intimate knowledge of community members' lives, including their insurance status. Another effective practice is the feria de salud, or health fair. "These health fairs create a safe venue for accessing information about enrollment," said Frederick R. Sandoval, M.P.A., the association's Operations Manager. "They're familiar and welcoming."
Return to "Providing Education on New Health Care Options"
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Its mission is to reduce the impact of substance abuse and mental illness on America's communities.


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Sunni Brown:
Doodlers, unite!
Studies show that sketching and doodling improve our comprehension — and our creative thinking. So why do we still feel embarrassed when we're caught doodling in a meeting? Sunni Brown says: Doodlers, unite! She makes the case for unlocking your brain via pad and pen.
pin This talk was presented at an official TED conference, and was featured by our editors on the home page.
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Doorstep Sales and Rogue Traders
Any trader who calls at your home without an appointment, and who you then employ to do a job, has to give you details of your right to cancel in writing. This even applies if you employ someone as a result of getting a leaflet through your door. If you enter into a credit agreement which you sign off trade premises, you have five days from receiving your second statutory copy of the agreement in which to cancel.
OFT Doorstoppers Campaign
The Office of Fair Trading are promoting this campaign to raise awareness to consumers to never deal with traders who knock on the door. On their website there is top tips when dealing with people at the door. There are leaflets and door hangers to hang on your door, to remind you to think twice when answering the door.
If you have problems with traders calling at your door uninvited who try to persuade you to have work done on your house then our Doorstoppers campaign can help.
The purpose of Doorstoppers is to highlight and help combat the problem of doorstep sellers who prey on vulnerable consumers by raising awareness of the problem and providing practical help and information on the many ways in which consumers can protect themselves from rogue traders on the doorstep. Doorstoppers improves the level of Community Safety and so reduces the fear that these traders can cause.
We work with other agencies and provide a RAPID RESPONSE SERVICE (see our Hotline telephone number below) which means we can respond immediately in cases where older or more vulnerable people have these tradesmen at the door and are being pressured into having work done. If we are informed we can even make arrangements to be there if such workmen are coming back later.
Our Advice
If a trader knocks on your door, stating you need some work doing or offering to carry out work on your property, then our best advice is to just SAY NO
If you are having problems with rogue property repairers or you have a neighbour or friend who is the target of these "traders" please contact our rogue trader hotline on 0121 303 9367. Alternatively you can use our Trading Standards Online Form. You can also request doorstop stickers from us using the contact details above and also a 'Think Twice' Booklet.
Tackling Rogue Traders
Operation Liberal is a joint operation between Trading Standards Authorities and West Midlands Police to tackle rogue traders operating throughout the West Midlands. Rogue traders are traders who go out intentionally to take advantage of consumers and to charge large amounts of money for little or very poor workmanship.
During October 2011 Birmingham Trading Standards and officers from the West Midlands Police were stopping vans, visiting building sites and speaking to workers and consumers in order to enforce the law, to crack down on any known rogue traders, and to advise traders who were not complying with the law.
Other operations have also taken place throughout the year. Birmingham Trading Standards have spoken with 44 traders. All of which have been advised and only a couple found to be complying with the law.
Throughout this operation homeowners were advised and provided with information leaflets and stickers.
No Cold Calling Zones
Trading Standards has established three No Cold Calling Zones in Birmingham. These are in the areas of Sheldon/Garretts Green, Sparkhill and Yardley. The zones are intended to reduce doorstep (rogue) traders and distraction burglary.
These areas have been sign posted as 'No Cold Calling Zones'. Residents have received leaflets advising about doorstep crime and patrols tackle traders calling door to door. There is also a dedicated rapid response to incidents of uninvited callers.
Consumers Top Ten Tips
The Office of Fair Trading have produced a toolkit as part of the Home Repair and Improvement Research Project. For more information and to view this toolkit please see Top Ten Tips.
Finding a Builder
No Rogue Traders Here Ltd is an online business directory, which provides consumers with a list of reputable traders who have had their history checked with Trading Standards. Reasonable steps have been taken to ensure the traders listed are reputable and treat consumers fairly, however contracts are entered into at the consumers risk. For more information go to www.noroguetradershere.com or phone their helpline on 0800 233 5000.
Guidance for Businesses
The Cancellation of Contracts made in a Consumers Home or Place of Work etc Regulations 2008 controls the law relating to traders who knock door to door and enter into contracts. These Regulations ensure traders issue a cancellation notice to consumers in the home, which provides them with a 7 day cooling off period. For information relating to this then please see our Business Advice page.
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text: Guess Who? by POPSUGAR Beauty 7/23/09 0 Reactions 0 Shares Print 0 0 0 0 0 Guess which actress is checking her hair and makeup in a mirror? Source: WireImage Read More Guess Who Get a Personalized Fashion & Beauty Newsletter! Help us customize your newsletter by selecting your interests (optional): Beauty Tips Fashion & Beauty News Street Style Celebrity Style Link Love Overtweezed or perfectly plucked, these arches are seriously famous — The Cut The lipstick trends from the '90s that you can wear today — HuffPost Style It's Twiggy's birthday! Rock her iconic lashes — InStyle Ariana Grande prefers her left side for a scientific reason — Allure DIY your own sore-muscle balm — XoVain This is how you should be wearing liner if you have small eyes — Byrdie You need to incorporate moringa oil into your skin care routine — Beauty High Why Julianne Moore won't be going back to blond — People StyleWatch The best smoky shadow for blue-eyed babes — Daily Makeover


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Mei Kago is a nice Asian teen in her sexy costume. She is an amateur but enjoying getting her shaved pussy fingered before he grabs her for a hardcore doggy style fucking! He fucks her hard in pov and gives a hardcore cumshot facial in the end of their hot fucking!
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Yuria Satomi
Yuria Satomi is a hot Asian MILF in her office suit. She is in the break room with a co worker and he is interested in her sexy pantyhose and her pussy. She is making out with him and doing some hand work on his cock when he gets to her w..
Yuria Satomi
Round tit and horny babe Yuria Satomi making out and hardcore fucked. She tease and makes out with her hung lover and strips down on her sexy dress. She get her boobies squuezed and wet pussy licked. She humps on his cock, grinds on it ti..
This Asian chick likes to wear skanky outfits so much it that one day it gave me an idea. Why not invite a couple of my friends along the next time we visit her favorite love hotel. I guess I just wanted to see how skanky my girl can get. And I wasn??t disappointed. Even before we had peeled off her hot outfit, she was already sucking my two friends. Seeing her nod her head on those other guys?? groins drove me half crazy. I whipped out all her dildos and stuff every one of them inside her while she keeps giving the other guys a blow job. What have I to say? She also swallowed all our cum.
Here´s one of the few girls I see around here with short hair. Her name is Ami and she´s a hot milf from our favorite country called Japan. She´s wearing transparent lingerie and a hot pink pantie, this girl looks stunning dressed like that with her nice hair and a sexy tan that makes any cock get hard like a freaking rock. So you won´t regret watching this nice and kinky babe getting some hardcore action and the cum on boobs!
Oh sweet, sweet lesbians! Ami and Asuka are two hot lesbians that will make your cock explode in cum! What´s better than a hot milf in a sexy bikini getting some pussy stimulation by herself with a vibrator and right next to her another hot milf showing her big boobs and putting a dildo in her nice pussy. And the two girls are totally sexy with a nice ass and hairy pussies. So you better take a good look at this scene!
These two hot Asian MILFS are hungry for cock! They are in a bar and picking up a guy to play with in a public place. With the ir short skirts on, there is plenty of upskirt shots to enjoy while they are partying with their guy! One girl has big tits and gets a cock in between her tits for a boob fucking and she does some hand work on him too. There is going to be plenty of cum flying from these naughty Asian MILFs!
The lovely and Horny Asian babe here enjoys getting bathing shots done. She has a thing for the bubbles. Once she is out, she gets a nice ride from her date and the whole thing is photographed or video taped forher website. She is a club hopper too so she gets her face all over with business cards for her side job as an escort. She is also a part time business student at the college in the city.
Ami is a hot Asian MILF who enjoys her boyfriend every chance she gets! She enjoys sucking his cock and he gets a boob fuck and her nice round ass to appreciate. They enjoy position 69 and she sucks his cock and he is licking her hot wet pussy before they get into hardcore doggy style fucking and he stops to cum on her boobs! Ami enjoys giving titty fucks and the cum she gets on them!
Ami is a nice Asian teen in her sexy costume. She has a short skirt that shows off her nice ass while she is sucking cock. He is kissing her and enjoying her wet cunt before he bends her over and gives her a cock in her butt! He thrusts her hard and pulls out to cum on her butt! Ami is a naughty Asian teen!
Naughty Asian doll is horny little gal. She is a waitress at the sex club in the village but when she is off work she is prowling for a hot cock to jump. She has a nice set of tits and a tight ass that she shows off when she is dancing in her tight shirts and mini skirts. She is the kind who enjoys showing off her ass in a thong. She has plenty of guys after her too!
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-1- EARLY RECOLLECTIONS OF LOGAN The Journal, Logan Cache County Utah 22 Dec 1923 Vol XLIV #306 P8 & VOL XLVII #5 Jan 5, 1924 P12 About twenty five years ago, I took the trouble to interview a number of the pioneer settlers of the valley as to their experiences during those first years with a view of preserve to posterity some of the important events, that do not usually get into print in historic sketches. Most of those old settlers were plain unassuming people, content to persue the even tennor of their ways without trying to herald their achievements by buying space in Tullidges Magazine, Jensens Biographies, or Whitneys Histories. They did not have the money and would not have spent for that purpose if they had had it, so their biographies are not found there. I knew the time would come when they would be accorded their true place in our local history and I wanted them to get their full credit for what they did. Bishop Thomas X. Smith used to say We killed snakes, faught the indians, dug the ditches, built the roads, subdued the desert, and who has a better right to the country than we have? We might have added and who is more intltled to credit. No where have I ever seen in print the names of the men who rode to Franklin on theat memorable night, When the brethern were in trouble there or who rode out oten in persuit of the indians who had run off their stock; or who went back to the Missour year after year for immigrants. There was no more heroic deed done than that performed by Edw. Golden, Dick Steel and the boys who carried the powder from the Sherman building on the night of the fire. All of these things should be preserved as events of pioneer days end full credit given to the real actors. There are slight discrepancies in the narratives of some of the old settlers, but there are usually no names and dytas which cannot easily bs corrected.
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To do the cool things, you have to be logged in first.
I'm a fan of Rip City Uprise. Bobble heads. The pick and roll. LaMarcus Aldridge. Damian Lillard. Chalupas. The Rose Quarter. I could go on...
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Starbucks Reserve® Fair Trade Tanzania Southern Highlands
A beautiful coffee collected from hundreds of smallholder farms in the Mbeya and Ruvuma regions in the southern highlands of Tanzania.
Tasting Notes
Citrus and blackberry
Enjoy this with:
Lemon and blackberry tarts on a fun afternoon adventure.
- At a Glance
- Did You Know?
- Starbucks Reserve®
Producer: A collection from hundreds of smallholder farms in the Mbeya and Ruvuma regions in the southern highlands of Tanzania.
Elevation: 5,000 – 5,900 feet (1,500m to 1,800m)
Coffee Variety: Kent and Bourbon
Processing Method: Washed (wet)
Starbucks Reserve® Fair Trade Tanzania Southern Highlands is a product of The Association of Kilimanjaro Specialty Growers. This organization provides marketing and export services to its members and also plays a vital role in helping its members obtain financing to improve the quality of their coffee. The association currently represents about 12,000 smallholder farmers.
This wonderful coffee hails from the southern part of Tanzania--the areas of Mbeya and Ruvuma. Most of our purchases from Tanzania come from the south due to the high elevation and prime growing conditions.
Of the thousands of coffees we encounter in our search for the best, only a precious few are deemed exceptional enough to become Starbucks Reserve® coffees, offered only for limited times at select stores.


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Simplify IT management with ISV Certified Partner Products
The Dell ISV Partner Program in PartnerDirect is focused on simplifying the management of disparate infrastructure platforms, applications, and IT services. Founded upon industry standards and our open approach to manageability, Dell and ISV Partners help our customers Simplify IT by:
Back to Top
Dell invites ISVs (Independent Software Vendors) to join us in transforming the way customers deploy, utilize, and experience technology. The ISV Partner Program offers global Industry Software Vendors access to Registration, Dell systems management toolkits, technical documentation, integration guides and engineering support through Dell PartnerDirect.
Currently the ISV Partner Program is available to Independent Software Vendors located in the United States, Canada, India, and other English-speaking countries in the Asia-Pacific region. Later phases will continue our global expansion.
To become a member of the Dell ISV Partner Program, the first step is to participate as an ISV Registered Partner.
More information on Dell ISV Partner Program requirements, benefits, and support is available at http://www/dell.com/ISV.
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Prep time: about 30 minutesIngredients:
Serves: 12
Serving size: 1 muffinNutritional analysis (per serving):
162 calories
3 g protein
6 g fat
19 g carbohydrate
1 g fiber
18 mg cholesterol
371 mg sodium
121 mg calcium
1.4 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
Reviewed by: Allison Brinkley, RD, LD/N
Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.
© 1995–2014 The Nemours Foundation/KidsHealth. All rights reserved.
Find out by selecting your child's symptom or health condition in the list below:
Download Summer 2014 (PDF)
The 30th annual Miracle Makers fundraising special aired on KOMO 4 TV on June 6, 2014. The special takes us on a journey through the hopes, fears, victories and challenges facing patients at Seattle Children's. Cosponsored by Costco Wholesale and KOMO 4.
In the spirit of the holidays, patients, parents and doctors share inspirational stories of healing and hope. From surviving heart failure and a near-death drowning to battling a flesh-eating disease, witness how the impossible became possible thanks to the care patients received at Seattle Children's Hospital.
Miracle Season, hosted by Steve Pool and Molly Shen, aired Dec. 8, 2013, on KOMO 4 TV. The annual holiday special celebrates the remarkable lives of Seattle Children's patients.
Seattle Children's provides healthcare without regard to race, color, religion (creed), sex, gender identity or expression, sexual orientation, national origin (ancestry) or disability. Financial assistance for medically necessary services is based on family income and hospital resources and is provided to children under age 21 whose primary residence is in Washington, Alaska, Montana or Idaho.
© 1995-2014 Seattle Children's Hospital


text:
WeatherBug for Facebook
Lyndhurst, NJ 07071
Better plan your days, weekends and happy hours ahead! Put live local weather conditions, forecasts, radar and severe weather alerts (U.S. only) on your Facebook page.
WeatherBug for Facebook also shows you the live weather conditions for up to 10 of your friends and displays the forecast for events (scheduled in Facebook's Event application) up to 7 days before they take place!
Installation Instructions
- Log-in to your Facebook account
- Then, visit: http://www.facebook.com/apps/application.php?id=5622178267
- Click "Add Application" in the upper-right of the screen
System Requirements
- Internet connection
- Internet Explorer 6.0+, Firefox 1.5+ or Safari 2.0
For support or to post comments, please visit the WeatherBug Forum.
Weather News
Other Top Weather Headlines
Huge California Wildfire Grows Bigger
As an expanding wildfire in Northern California kept nearly 3,000 people from their homes, teams sought to find out how many…More >
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The death toll from Tropical Storm Fung-Wong – known locally as Mario - has climbed to ten in the Philippines, as the number…More >
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The Category 4 hurricane struck 25 years ago Sunday, claiming 13 lives in South Carolina - out of 49 total killed - and…More >
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You too can help save our planet and put money back in your wallet. Learn how you can take the first steps to reduce your environmental impact, including driving green, easy ways you can conserve water, and energy saving tips. To learn more and discover the benefits of going green, visit WeatherBug's green living section. More >
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Steven Pinker:
The surprising decline in violence
Steven Pinker charts the decline of violence from Biblical times to the present, and argues that, though it may seem illogical and even obscene, given Iraq and Darfur, we are living in the most peaceful time in our species' existence.
This talk was presented at an official TED conference, and was featured by our editors on the home page.
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text: I had some amazing campfires in my day. Even one so big at Lake Arrowhead in Southern California, where we were burning giant pine cones and the flames were nearly 10 feet high. A friendly park ranger came blazing into our campsite with emergency lights flashing and read us the riot act for having a fire so large and nearly out of control. Not sure what we were thinking as it was the dry season and we sort of ignored the fire warning signs as we entered the park. All ended well; five gallons of our precious drinking water was used to put out the fire. No ticket issued! If you're looking to have an amazing "flame-free" campfire weekend, try out this video. You'll be the envy of the campground.


text:
The Broadway-bound play Breakfast at Tiffany's held an open casting call for feline performers to join the cast, and Broadway.com pounced on the scene to get the scoop (ew) on these hopeful kitty ingénues.
The Lion King Character Study series kicks off with Patrick R. Brown. Watch how he describes Scar's evil actions, and how his costume and makeup design work to make Scar sharp and unlovable.November 8, 2012
"Rock of Ages" star Constantine Maroulis sings "I Wanna Rock"January 21, 2010
The Phantom of the Opera star Sierra Boggess was hypnotized by not one, but four Phantoms at the 25th anniversary gala! Watch her sing with Phantoms past and present: Hugh Panaro, Ramin Karimloo, John Owen-Jones and Peter Joback.January 28, 2013
See why playing the title role in Broadway's Violet might be Sutton Foster's most vulnerable role to date.June 4, 2014
Cabaret stars Alan Cumming, Michelle Williams, Danny Burstein, Linda Emond and more on telling an important story, singing iconic songs and fondling the beautiful ensemble in this musical revival.April 25, 2014
The Broadway cast performs the title song of "Mamma Mia!"January 26, 2010
Adam Jacobs and Courtney Reed of Aladdin answer a whole new world of questions about their favorite Disney princes and princesses, where they shop and how they stay so buff!July 4, 2014
This week James Snyder restrings a guitar, does about 7,000 pushups and almost misses his call to places at If/Then.August 8, 2014
The Fantasticks tells the story of a young boy and girl who fall madly in love at the hands of their meddling fathers, but soon grow restless and stray from one another.July 28, 2009
For the inaugural episode of Fly Girl, Wicked headliner Lindsay Mendez introduces viewers to Team Green and introduces her co-stars Katie Rose Clarke and Derek Klena.July 3, 2013
Get a sneak peek of Anything Goes with the national tour commercial!May 1, 2014
In the latest episode of Side by Side by Susan Blackwell, Tony-winning Violet star Sutton Foster tastes wedding cakes with Ron Ben-Israel, prank calls Jonathan Groff and revisits her Velociraptor impersonation.July 16, 2014


text:
Panasonic IP Cameras
About Panasonic IP Cameras
Panasonic offers IP-based cameras that can be easily incorporated into new and existing installations. These include fixed, mini-dome, PTZ, vandal-proof, and mega-pixel camera models.
All Panasonic IP cameras allow you to monitor and control the units via an IP-protocol network from a networked PC. This flexibility allows you to utilize existing LANs, WANs, or Virtual Private Networks (and even the Internet) to monitor remote locations without installing standalone video networks.
From outdoor to indoor, wireless, PTZ, dome, business and residential specific models, and the i-PRO models that offer the highest levels of performance and reliability, Panasonic has an IP surveillance solution that's right for you.
Why buy Panasonic IP Cameras?
- Vast selection of IP camera models suitable for many varied applications.
- Network protocol flexibility allows for remote monitoring.
- Increased ROI - Feature rich Panasonic IP cameras dramatically lower total cost of ownership.
Helpful Panasonic IP Camera Links
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