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Table of Contents
- Adrenal Fatigue
- Anxiety
- Breast Pain
- Depression
- Dosages
- Energy
- Energy, Depression
- Energy, Mood Enhancement
- General Feedback
- Hashimoto's Thyroiditis
- Long Distance Driving
- Medication Interaction
- Multiple Cures
- Physical and Mental Energy, Allergies, Immune System
- Restless Leg Syndrome
- Rhodiola and Anticoagulants
- Rhodiola Elixir Recipe
- Rhodiola Feedback
- Side Effects
- Skin
- Sources
- Stress
- Stress and Anxiety
- Stress, Depression
- Stress, Fatigue, Depression
- Stress. Depression
- Where to Buy
- Where to Buy: Australia
- Where to Buy: UK
Rhodiola Cures and Side Effects
Last Modified on Mar 17, 2014
Rhodiola Rosea Depression Remedy
Rhodiola is a powerful anti-aging and anti-stress formula that is very popular in Russia. It is finally gaining momentum in Europe and North America. In Russia, Rhodiola is commonly given to astronauts, soldiers, athletes, and aging political leaders! It reportedly helps with fatigue and mental performance. Athletes take it to improve endurance & performance as it aids in the restoration of strength with increased physical loads. We know people taking Rhodiola who are severely sleep-deprived due to odd working hours or stress. Rather than walking zombies, they are alert and well functioning. The difference is quite amazing apparently.
- Rhodiola is typically taken by long distance drivers, flight personnel, traffic controllers and the elderly for increased attention.
- Soviet studies have shown that Rhodiola rosea, when combined with physical exercise, can be a powerful tool in weight reduction as it activates of fat-tissue lipase, resulting in the breakdown of stored fat.
- A Chinese animal study has shown that Rhodiola slowed heart rate and lowered blood pressure. Russian and Korean animal studies have shown that rhodiola protects the liver and can help it recover from exposure to certain poisons.
- Rhodiola is known to be a powerful antioxidant and may be used in treating cancer. Studies have shown that rhodiola reduced the cell mutations associated with cancer as well as help the body's ability to repair DNA mutations.
In people taking rhodiola, serotonin levels are increased, and this has given it a reputation as an anti-depression herb. In fact it is regarded as among the best natural supplements for depression. Studies have shown that Rhodiola slows heart rate, lowers blood pressure, reduces cell mutations associated with cancer, and repairs DNA mutations while it also helps the liver recover from poison exposures.
Rhodiola Dosage and Warnings
While there are a number of rhodiola depression testimonials, rhodiola can cause "jitters" and anxiety, and we advise caution when buying brands with caffeine. Rhodiola (Rhodiola rosea extract standardized to contain 2-3% rosavins and 0.8-1% salidroside) is typically dosed at 200-600mg per day with water and before meals. Supposedly, only Rhodiola from West and North Siberia contains the critical components of Rosavin, Rosarin and Salidroside.
Interestingly, it has been noted that Rhodiola has a stimulating effect at lower amounts and a sedating effect at higher amounts. A high dose of Rhodiola extract is considered to be daily intakes of 1,500 - 2,000 mg and above.
Do you take this herb? If so, please write to us and let us know what you think.
Also check out our related pages on:
Depression Treatments
Relief from Fatigue
Stress Relief Remedies
|Stress, Fatigue, Depression
|Multiple Cures
Adrenal Fatigue
[NAY] 08/14/2013: Hawaiianrose from Hawaii, USA: "I have been taking Rhodiola standardized 250 mg every morning for awhile now for fatigue, and trying to go off caffeine to heal my adrenals. So far I havent seen any results, I feel so tired, and am a bit discouraged cause I cant do what I need to do during the day. Am I the only one who hasn't had a miracle effect from Rhodiola? I been taking it for a couple weeks. 1 in am on empty stomach and 1 at lunch or afternoon.
I am also taking Monolaurin for Epstein Barr symptoms, cutting out alcohol, caffeine, gluten, corn, and dairy in case of allergies. I am just going back to bed today due to extreme fatigue... Anyone know of good supplements for adrenal fatigue. Thanks."Replies
08/15/2013: Bess from Calgary, Alberta, Canada replies: "Hi Hawaiianrose - lovely name! Oddly enough, I was going through my archived emails this morning when I came across some information about ribose and fatigue. Dr. Teitelbaum wrote several books about fatigue and, I believe, suffered from chronic fatigue syndrome himself while in medical school. Here's the excerpt from the article:
In a clinical study, Dr. Jacob Teitelbaum, medical director of the Fibromyalgia and Fatigue Centers, took a group of 36 patients who suffered from fatigue, and gave each one a small bottle of ribose. He then told them to take the ribose daily until the bottle was empty. Result? The patients saw a dramatic improvement in their energy levels. Plus, they also reported to sleep better… think clearer… and enjoy improved well-being.
It might be worth a try - just make sure it is 100% pure ribose powder (not a capsule with fillers).
Also, I'm wondering if you have to take rhodiola for longer than a couple of weeks to see any benefits. Maybe if you continue for a few months.
The other thing about fatigue - you really need to drink enough water (not juice, tea, energy drinks, etc. ) - but pure water with a bit of sea salt in it as recommended by Dr. Batmanghelidj (your library should have some of his books, as well as Teitelbaum's books). There are several people on this site who highly recommend the "water cure" as it is known.
Have you tried any of the other remedies on Earth Clinic's adrenal fatigue page?
One last thought - have you had your thyroid checked recently?
I wish you the best of luck finding your personal remedy for fatigue. Take care, Bess"
03/16/2014: Rescueman911 from Minnesota replies: "Your extreme fatigue is due to caffeine withdrawal. Withdrawing from caffeine and white sugar has a host of crazy and debilitating symptoms.the extreme fatigue will pass. Once it does you will feel like a million bucks."
[SIDE EFFECTS] 06/15/2013: Nzcatherine from Christchurch, Canterbury, New Zealand: "I'm sorry to add a negative to such high praise on rhodiola but I have to add my own experience as cautionary tale. I have had high levels of anxiety recently lots of adrenal bursts and not being able to sleep which is how I came to the local health food store - for something to help me unwind and relieve exhausted adrenals (my herbalist since directed me to not take anything that would stimulate my adrenals anymore than they were already) in ignorance I continued with the Rhodiola in the mistaken belief they were to have a sedating effect. Tonight I took two. My blood pressure has gone bursurk I have palpitations in my chest like I've drunk 4 or 5 espresso's. I have not had a decent nights sleep for several days now and I'm exhausted - now I have to wait for the rhodiola to wear off. If you are thinking of taking it (it probably does have a mood elevating effect - but then most stimulants probably do) start on a small dose early in the day and monitor your response to it. I have been taking other supplements which I blamed first, now I know it was the Rhodiola without question. I'm very pleased to hear it's been the answer for most people, I will suffer this out knowing that at least some folk are doing better because of it but will save it for a time when I'd other wise chew on a coffee bean."Replies
08/03/2013: Nzregan from Christchurch, Canterbury, New Zealand replies: "Hey Catherine, I am thinking you should stay on the rhodiola but limit your intake to one per day at lunch time.. I have recently been taking this to help with side effects after taking Champix or Chamtix in US and EU, nothing else was working to decrease the dark moods and anger and anxiety I was having... this "goldenroot" is an incredible herb.. Here's wishing you well... Long Live Christchurch"
[YEA] 12/19/2010: Denyse from Orillia, Ontario Canada: "I began taking rhodiola 2 weeks ago, I am a 49yr old women I think I was losing my mind I was unable to sleep or should I say I was unable to stay asleep I was always so tired every morning and all day long, So I went online looking for somrthing to help but I wanted to keep it natural, I am a recovering addict I have not used for 3 and a half yrs so I do stay away from anything that is not natural.
Anyways wow at 1st I shrugged it off but now I kno this stuff really works and works well, I would say that u should only take this in the morning as it will keep u awake I take 500mils every morning and I find this to be perfect. This is the 1st time I have shared my info with anyone I was excited to share with others in the hopes others will feel as good as I Peace And Blessings."Replies
10/07/2011: Thehealthyrapper from Houston, T.x replies: "I knew that rhodiola is like the all natural "No Dose" but I had no idea that it helped with cancer, cyst on breast, lowering blood pressure etc. like I learned on this post! Very valuable information!"
12/28/2011: Tumbleweedboy from Whitehorse, Yukon, Canada replies: "Denyse, where did you get your supplement from? I would like to try it...."
[BETTER BUT NOT CURED] 07/05/2012: Candsmom from Ann Arbor, Mi replies: "I have had severe anxiety for years. At first I tried SSRIs but had too many side effects. Then I tried SNRI (cymbalta) and this worked for me but was very sedating as well as having sexual side effects. When my insurance ran out I could not pay the $400 a month for the dose I needed so I transitioned to Rhodiola. I was looking around trying to find something that might help my norepinephrine levels since plain old SSRI always seemed to make my symtoms worse. I take 680mg (3% rosavins) a day and seem to be holding steady. I have slightly more anxiety than on perscription drugs, but I am doing much better than not taking anything. I also do not have as much sedation and sexual side effects. Breathing exercises and working out really seem to be helping. I also take 4000 grams of epa/dha (fish oil) daily. I am not a doctor, just someone who has suffered with debilitating anxiety since 2000. Everyone's chemistry is different and this worked for me, and costs about $30 a month."
09/13/2010: Matt from Ireland: "Hello I just began taking a combo of rhodiola and 5-htp for anxiety and depression. But I recently purchased a more potent rhodiola root by yarrow 500 mm online. And it said on the bottle not to be taken for anxiety so I'm confused as to what I should do?"Replies
06/14/2011: Marykaye from Chippewa, Pa. replies: "I have been taking Rhodiola for years and think it is awesome. I just got some Rhodiola from GNC, 340 mg, and it does not seem to have the same effect as the other manufacturers I have used. This has 3% rosavins and say rhodiola rosea root extract. Has anyone tried the GNC Rhodiola?"
11/17/2011: Karen from Temple, Tx, Usa replies: "Hi my name is Karen, I have purchased the Rhodiola from GNC and I felt like I wasted $30.00 it did not work. With intensive research on the internet I found 1000mg at vitacost. Sometimes I feel like I'm going to just lose it because I worry and think about things that aren't true but my mind makes them true I just about make myself go major nuts sometimes. If I didn't have these pills I don't know what I would do. The ones from vitacost are from Siberia and 3% which is what you want."
[YEA] 02/07/2013: Wendy from Nanaimo, Bc, Canada replies: "I buy my rhodiola from purebulk. I have my own capsules I put it in. There is no additives in it. Much cheaper to do it this way also. I started to take it mostly for my menopause.
I love taking this stuff as I never ever get depressed. It can be dark dismal weather for a week and I still feel awesome. I have been taking this for about one year. Every morning one capsule."
02/15/2013: Shane from Pine Lodge, Victoria replies: "Hi, this for Wendy... can you tell me please which product do you order from pure bulk Rhodiola Rosea 3% Rosavin or the Rhodiola Rosea 3% Salidroside? And could anyone explain to me the difference between the two? Thanks heaps for the best website on the net BY A MILE love it!!!"
02/15/2013: Amy from Los Angeles, Ca, Us replies: "I'm curious as to how long any of you taking Rhodiola had to take it before noticing the effects? Thanks!"
06/12/2013: Lottie from Cornwall, St Austell, Uk replies: "I took rhodiola root by FSC, when I first began taking it I began to get happy and feel the benfits after about 30 minutes. But it depends what compounds you take as some can have a calming affect like with Solgar."
[YEA] 05/13/2008: Barbara from Minneapolis, MN: "Works within an hour. I have outrageous anxiety. Glad I found this web site for an herbal remedy."Replies
07/02/2008: Clara from West Palm Beach, Florida replies: "Barbara: What brand of Rhodiola do you use and dose? Thank you."
12/03/2009: Phyllis from Scottsdale, Az replies: "I've just looked over this page on Rhodiola and find some disconcerting misinformation. YES - RHODIOLA will cause some people (notably those who are bipolar) possible manic episodes if taken in too high a dose. One person says they are taking 600 MG a day. That's too high for most people. Try taking 150 mg of a good Rhodiola and then moving up to maybe 300 mg if you like the feeling. No reason to do any more than that. We've had seven years experience with Rhodiola in our household, with great success. But, not for skin lightening!! I don't know where one poster got that idea (and the dose she's taking is WAY too much). Consider Rhodiola an herb that is to be respected and treated gingerly. It has been used for many centuries, quite safely."
Breast Pain
[YEA] 03/14/2009: Susan Cole from Beverly, Ma.: "I have cysts in my breasts and was having xrays at hospital done and they made my left side breast cyst burst . The pain was very bad and I went looking for natural cures and found Rhodiola rosea and one capsules stopped the pain . I took it every day from that time on to now. I use only natural cures now and eat natural foods only"Replies
08/04/2010: Sarah from Bloomfield Twp., Michigan/ Usa replies: "I have chronic pain and would need to know the dosage, frequency and the brand. Thank you, Sarah"
05/13/2012: Mike from Pasadena, California, Usa replies: "Rhodiola is not really used for pain, it has only been shown in studies to improve mood and "energy" but I've never heard of it being used for pain."
[BETTER BUT WITH SIDE EFFECTS] 06/11/2013: Lottie Earp from Cornwall, UK: "Rhodiola root changed my life for the better, as soon as I began taking it 6 years ago I started seeing the brighter side of life. I told the doctor and he said be careful as you can get yourself into situations that you dont know how to get out of because youve never done it before. Low and behold thats whats happened to me. I became so emotionally powerful that it was like limetless the movie, like a role in my own movie. I read morning and night to improve my vocabulary and communication skills. I met influential people. Im not taking it now as these cancerous people ruined me cos they hated how well and mantally fast I was. So the moral of the story is be careful on it."
[YEA] 12/31/2012: Rosemarie from Poole, Dorset, Uk: "I'm 45. I've purchased Rhodiola Rosea 1000mg online in the UK. One tablet per day, as a 250mg extract providing Rosavins 8mg. I've had these for some time, not taken, then yesterday, here alone, trying to sort my horrendously cluttered flat, I was feeling depressed then I just started to cry and cry and felt so lonely. In the end I thought about taking a tablet, anything to help... And blimey! , within an hour I was feeling calm and after months of thinking about it I managed to empty and store my 3 suitcases in the alcove behind the kitchen door and clear my hallway and some of the lounge! Is that coincidence? My flat now shows promise of how nice it can look! Anyway I've just had breakfast and taken my second Rhodiola Rosea tablet! I was worried they'd harm long-term but from this site they seem to be a boon of Mother Nature's bounty for us. God bless!"Replies
08/28/2013: Joyce from Englandd replies: "Do rhodiola tablets cause indigestion or any other side effects?"
[YEA] 10/12/2013: Betina from Mass replies: "I have been taking this for depression and anxiety for 6 weeks and feel fantastic. I buy mine at whole foods. I take the elixir. You can also purchase it online. Make sure you get alcohol free rholiola root."
01/10/2012: Ella from Flint, Flintshire: "I was first introduced to this herb in 2005 for depression, with excellent results the first time in my life I felt alive. The store closed and I haven't been able to find any other rhodiola that works for me they either send my anxiety levels way too high or I suffer from deliberating headaches. I am not sure if the fillers cause problems or the rhodiola is not good quality, I would love to feel alive again please can anyone help.
Is there a difference between rhodiola rosea and rhodiola rosea root extract? I have bought both in the past but nothing worked like the stores own brand I tried in 2005."Replies
01/11/2012: Timh from Louisville, Usa replies: "Ella, St. Johns Wort is standard herb for depression. I get good results in combination with the amino acid Tyrosine. Consider 3 mg Melatonin before retiring for good night sleep AND a Glutathione boost. Take a good multivitamin/mineral supplement w/ every meal. Maybe extra Vit B-12 and D.
There are very many causes of Depression, have you tried any detoxification or body cleanses, fast???
Any type spiritual practice, particularly Meditation can allow some degree of light from BEING into consciousness. Cannabis is a wonderful happy herb, but can cause anxiety if used improperly.
Hope this helps."
[YEA] 11/07/2011: Allie from Fullerton, Ca: "Rhodiola is my new miracle cure. I have suffered severe chronic depression and fatigue for decades. I began this supplement about three weeks ago, and I feel like a new person. Better than any of the multitude of anti-depressants I have ever tried--and no side effects."Replies
10/29/2012: Angel from San Francisco, Ca replies: "please, tell me the specific brand you take and where to get it, Thank you"
[YEA] 02/19/2008: Coach from USA, USA: "Rhodiola at low doses will give a stimulatory effect and at higher doses of the higher quality 5% Rosavins Rhodiola will give you a calming effect."
[YEA] 01/28/2014: Lh from Manchester Uk: "Have been suffering from symptoms of anxiety, stress, fatigue, sleeplessness for a couple of years. GP initially prescribed anti-depressants after a 5 minute chat so I felt very reluctant to go down this route. Read a book that was recommended on combatting anxiety and panic attacks, which when I read it made sense and offered advice on how to manage situations but little about the associated symptoms that I have had for a long time.
I tried valerian and Kalms which helped a little with anxiety but did not regulate my sleep patterns. Every morning I wake up feeling exhausted which then exaggerates or adds to the rest of the symptoms.
I have taken a rhodiola rosea capsule for 5 days now and the effects have been instantly noticeable. I feel mentally alert, full of energy that lasts all day and evening and most noticeably this morning, the feeling that I had had a restful nights sleep which feels like the first in a long time. I felt jittery on one particular day but I think that was because I had drunk a strong coffee later that day.
Obviously it is early days but I feel able to make comparisons as to how I feel now and how I felt "before" and the difference I have to say is huge.
I'm not sure how long you can take them for and if prolonged use is advisable, but for now I'm going to keep taking one a day to see if the symptoms relief is long lasting."
[YEA] 12/22/2012: T Hank from Detroit, Mi: "I have a very hectic stressful lifestyle and fatigue was consuming me everyday! Rhodiola helped me stop drinking Mt. Dew to get home (driving) everyday! And my thinking seems to be MUCH sharper!"Replies
06/13/2013: Lou from Tyler, Tx replies: "I saw something on TV recently about Mountain Dew containing some dangerous additive."
[BETTER BUT WITH SIDE EFFECTS] 12/17/2012: Michael from Lorain, Ohio: "I've been taking rhodiola for over a year now. It is a miricle herb. I'm so motivated to do all sorts of things every time I'm on it. I notice that I'm sharper and can concentrate better. I notice a ton more energy (note that my rhodiola is paired with a little green tea extract). When I run really hard, it hurts less (and I run really freaking hard lol). When I'm just having "one of those days" it always turns it around for me.
I do however get the "jitters", but better the jitters than the "ughs" or the "idon'twannas" I say lol."Replies
12/17/2012: Lisa from Thousand Oaks, Ca, Usa replies: "Hi Michael, It's awesome that you are getting such great results from your rhodiola! Where are you getting it from? Rhodiola is known to enhance both physical and mental endurance, it is beneficial for those living under stressful conditions(isn't that everyone these days?! ), is beneficial to the cardiovascular system and is a powerful immune strengthener. One very important aspect is, it is a safe and powerful antidepressant. So no wonder, you're having such great responses. Have you tried any other Chinese herbs? I like reishi and chaga mushroom to build the body since they are powerful adaptogens and also goji and schizandra which have unbelievable attributes as well. I love the way the Chinese herbs have helped me in so many ways and take them on a regular daily basis. My energy is steady and my health strong. Best to you! Lisa"
12/18/2012: Andrea C from Cardiff, Wales replies: "sorry it on this thread xxxx i was trying to ask can we have a de-tox symtom page xxxxxxx that will be of great help to a lot of people xxxxx i was trying to contact e/c to suggest it xxxxx different regimes bring thier own sytoms with them xxx it will hit some of us hader than other's xx but 'sharing' will help a lot of people xxxxx we won'r all have the same ones xxxxx 'flu' symtom's is common xxxx but feeling 'worse' than that will happen xxxx i am sure a lot of folk would like to see othe'rs experience, so they know thier not going mad or dying xxx love andrea cc xxxxx"
EC: Here is the link for that section: http://www.earthclinic.com/CURES/detoxification.html
11/23/2013: Diane from Palos Hills, Il replies: "Michael, green tea, alone, totally gives me the jitters. Rhodiola on it's own does not. I'd try taking straight up Rhodiola. You might like it better. Also, I just read about green tea having loads of fluoride in it! Do some research!"
[YEA] 09/02/2012: Brendon from Winnipeg, Manitoba Canada: "I have been in a job where I sell products such as rhodiola and energy drinks, pills, cubes, bars and many more! I have never thought that a pill would be noticeable to wake you up. But I'm in landscaping and took it every morning last week except thursday.. I had extreme fatigue all day, weak and loss energy all day. That friday I took it in the morning after sleeping 1.5 hours because I was up with girls and my friend, and I had more energy all day for that 10 hour shift than I was for 10 hours the thursday with full sleep. I do belive this works and im buying alot of it in the future to come!!"


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Happy Labor Day to all American workers! While you're either happy or sad to see summer come to a close, it's customary to enjoy a picnic or barbecue on this 'free day off'. But how much do you know about the origins of Labor Day? Here are ten interesting facts that just might help you …
Tag Archive: 58 hour
Sep 02
10 interesting facts about Labor Day
September 2, 2013
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Permanent link to this article: http://www.easttexasreview.com/10-interesting-facts-about-labor-day/
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Auditions for BM, BME, BA, BS, or minor in voice must include two (2) selections of a contrasting nature taken from art song, oratorio, or operatic literature. Students should sing in at least one other language than English; those auditioning as performance majors should select two languages besides English.
Singers wishing to audition for any of the ISU Choirs may do so in person during the first week of classes. Scholarships are awarded on the basis of talent, academic achievement, and choral participation.
To set up an admission and/or scholarship audition, and to receive appropriate materials, contact the Department of Music at 208-282-3636, or write to:
Idaho State University
Department of Music
Campus Box 8099
Pocatello, Idaho 83209-8099
ISU's 60 to 70 voice mixed ensemble studies and performs choral music ranging from chant to contemporary. Orchestral, brass, and wind ensembles often join Concert Choir in performing large symphonic works. In addition to performing on the Pocatello campus, Concert Choir regularly schedules tours throughout the Northwest. Scholarships for vocalists are awarded on the basis of outstanding musical skills and are available to all members, regardless of degree program.
Chamber Choir is a select group of 20 to 24 singers. This group's size and repertoire demands singers to be of high caliber in their musical and vocal skills. This choir sings concerts in local churches, and on the ISU campus. In addition, Chamber Choir takes an international tour every two years. Recently, this choir has sung in Austria, Czech Republic, Germany, Hungary, Italy, Portugal, and Spain.
Founded in 1995 by its present director, Professor Kathleen Lane, the ISU Women's Choir has grown steadily in membership and quality. This fine organization is opened to all campus members as well as faculty and staff. Women's Choir will often join other choral ensembles, as well as instrumental ensembles in performing the classics and other fine repertoire.
Boasting a long singing tradition in the Pocatello community, the Camerata Singers are affiliated with the University.
Offered every spring semester, Opera Workshop features scene work from the early Baroque to the present, and full-length opera and musical theater productions created in collaboration with Theatre ISU. Previous opera productions have included Carlyle Floyd's Susannah, Strauss's Die Fledermaus, Purcell's Dido and Aeneas, Puccini's Gianni Schicchi, Gilbert and Sullivan's The Mikado, and Lehar's The Merry Widow. Joint musical theater productions have included A Funny Thing Happened on the Way to the Forum, and Man of La Mancha.
This scholarship endowment was created following a performance by the Mormon Tabernacle Choir in Jensen Hall in June 2005. Scholarships are awarded to full-time vocal music majors.
Scholarships are awarded to singers for participation in one or more ISU choral ensembles. Awards are made to singers on the basis of an audition regardless of major.
Academic, service, talent, and financial need scholarships are available to full-time majors and minors in music.
• More information on Department of Music Scholarships.
Scholarships are awarded on the basis of talent, academic achievement, and choral participation. To set up an admission and/or scholarship audition, and to receive appropriate materials, contact the Department of Music at 208-282-3636, email@example.com or write to:
Idaho State University
Department of Music
Campus Box 8099
Pocatello, Idaho 83209-8099


text:
Puppy Linux Discussion Forum
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Hot Backup for Frugal Pups Updated 2011-10-1
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Joined: 11 Oct 2007
Posts: 321
Posted: Sun 13 Nov 2011, 15:32
Post subject:
For me, living out in the bundu, momentary power interruptions causing loss of RAM contents are a great vexation (BTW my UPS cuts in too slowly to overcome this).
I've taken to running in multisession (i.e. no pupsave), and also keeping a manual backup on HD of selected important files, like bookmarks. Trouble is, one does not wish to shutdown multisession too often and fill up the disk ..... and Sod's Law generally ensures that the next power blip happens just before I was about to do one or the other saving process.
Although this thread started specifically about frugals=pupsaves, I can't help thinking that a means of keeping a backup (other than pupsave?) on HD would be very useful, and would not need to be 'hot=continuous' if the user could, say, hit a button now and then or request periodic automatic backups. I can't however see how this could be made to play nicely in PUPMODE=77, multisession, which has that great advantage of insurance value against the HD self-destruct event ... but it sure would be nice if it could.
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Joined: 15 Dec 2008
Posts: 3252
Location: West Lothian, Scotland, UK
Posted: Mon 14 Nov 2011, 06:32
Post subject:
Something STRANGE!
1. I just now restored a hot backup of Lupu-528.002 that was an update of Lupu-526.
2. When I then booted using the Lupu-528 live CD...
It reported that the lupusave file had previously been a 526 lupusave, and did I want to update it.
I hit enter, it updated, and all is as I'd expect after this update.
3. So how come?
I definitely made of hot backup of a lupusave that had already been updated from version 526 to 528.
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Joined: 25 Apr 2010
Posts: 1034
Location: England
Posted: Mon 14 Nov 2011, 07:21
Post subject:
Hi Sylvander,
(a) I have not tried this "hot" backup program, but I have the impression, perhaps wrongly, that a backup would need to be renamed (and possibly moved) before use.
(b) It seems that you frequently choose not to save; so is your "strange" event possibly a combination of not saving since 10th November and (a) above?
Your use of "nosave" options is probably somewhat unusual - so that may make it harder for others to comment.
My regards
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Joined: 15 Dec 2008
Posts: 3252
Location: West Lothian, Scotland, UK
Posted: Mon 14 Nov 2011, 09:57
Post subject:
1. "
a backup would need to be renamed (and possibly moved) before use
(a) I save the backup on a USB2 connected external HDD.
(b) The pupsave+SFS filepair are held on my 2nd internal HDD.
(c) To restore, I boot to a 2nd Puppy that doesn't use the pupsave to be replaced by the backup.
(d) Then I use Xfe to display [side-by-side in its twin file panes]...
The pupsave to be deleted [and I delete that]...
The pupsave which is to replace it...
(I copy that into place, and rename it by removing the date & time extension, so as to leave the name as
2. "
is your "strange" event possibly a combination of not saving since 10th November
(a) Not possible; having updated the lupu-526 version of the pupsave to make it a 528 version..
I MUST have saved as soon as I got to the desktop...
So that the changes to the pupsave would be saved back to the pupsave.
Not just completed in RAM, and then discarded.
Only then would the pupsave be a 528 version.
Don't know for sure if I'm right in thinking that, but I would act upon that belief.
(b) And anyway, there would almost certainly have been good reasons to save the session since then.
3. "
Your use of "nosave" options is probably somewhat unusual - so that may make it harder for others to comment
I think in practice, the difference is that there would be no instant auto-saves every time the smallest change is made...
But there would indeed be saves...
Done manually now and then during the session.
I normally fetch my emails using smm...
View each notification in turn, of posts at the Puppy-forums...
Copy the numbers into the address, and view each post.
Then I would probably save that latest arrangement of Firefox windows....
With that sequence of viewed posts following one-after-the-other in a single window, that could be viewed by using the back/forward arrows.
Hence, I probably save at least once in a session.
Depends whether they're important or interesting posts.
I'll save this.
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Joined: 25 Apr 2010
Posts: 1034
Location: England
Posted: Mon 14 Nov 2011, 10:23
Post subject:
Hi Sylvander,
Doubtless you are sure that your restore was not of a pre-528-update backup - so I have no other thoughts about your interesting puzzle, but at least all appears to be normal again.
My regards
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Joined: 15 Dec 2008
Posts: 3252
Location: West Lothian, Scotland, UK
Posted: Mon 14 Nov 2011, 12:24
Post subject:
Yet another twist!
The speaker icon disappeared yet again...
So I restored the backup pupsave yet again...
And all appears well yet again...
I'll keep a close watch on the speaker icon to see if I can notice what it is that makes it disappear.
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Joined: 09 Oct 2006
Posts: 357
Posted: Mon 14 Nov 2011, 15:22
Post subject:
Sylvander et al,
PHB is a simple utility. It does not do anything tricky when performing a backup. It is just a straight copy (cp) of the save file, followed by a sync and e2fsck. That's all. If the data exists on disk in the active save file then it exists in the backup.
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Joined: 15 Dec 2008
Posts: 3252
Location: West Lothian, Scotland, UK
Posted: Mon 14 Nov 2011, 15:37
Post subject:
Any idea why the Lupu-528.002 disk would see the [backup and restored copy of the] lupusave as a 526 version, and update it...
When the original from which the backup copy was made was not treated so?
Puzzles me.
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Joined: 09 Oct 2006
Posts: 357
Posted: Mon 14 Nov 2011, 15:45
Post subject:
Nope, not a clue, unless that info was either stored outside the save file or covered up by a whiteout file ( I think that's what they're called ). Did your restored backup have a different name? Just curious.
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Joined: 15 Dec 2008
Posts: 3252
Location: West Lothian, Scotland, UK
Posted: Mon 14 Nov 2011, 19:01
Post subject:
No, the name of the restored lupusave was identical to the original.
Both lupusave.3fs...
Both 1GB in size.
As you'd expect.
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Joined: 15 Dec 2008
Posts: 3252
Location: West Lothian, Scotland, UK
Posted: Tue 15 Nov 2011, 05:00
Post subject:
See this post by rerwin
offering a patch PET file that applies some fixes to Lupu-528.002.
And this subsequent post by me
reporting HOW I got it to work
by restoring a Pupsave Hot Backup
, then applying his PET.
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Joined: 30 May 2013
Posts: 51
Posted: Mon 12 Aug 2013, 18:18
Post subject:
I've been using Pupsave Hot Backup on my Lupu 5.1 and it's performed excellently. It allows backing up a pupsave while in use, and I've never gotten a corrupted pupsave with it. I used to get corruptions often when trying to just copy the pupsave while it's in use.
I noticed, though, that .XLOADED always makes it into my backup somehow. It gets moved to xloadedx as it's supposed to during the backup, but the new pupsave still has .XLOADED in it (causing the warning screen at first boot about X exiting uncleanly).
But I found that if I edited phb_core, adding a "sync" after it moves .XLOADED, it works as it's supposed to. Then .XLOADED doesn't make it into the backup. So this works right for me (starting at line 135):
mv /etc/.XLOADED /etc/xloadedx
echo "Copying file -- please wait awhile" > $PHB_TMPFILE4
cp -f -v "${1}" "$destdir" 2> /dev/null
mv /etc/xloadedx /etc/.XLOADED
I'm guessing this forces xloadedx to be saved to disk before the savefile is copied.
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Buresh, LGs Too Much for Espinosa, OWUby Jocelyn Hopkinson '15 • October 12, 2013
- Surrounded by red!
- AJ Akinribade on the stop
- Ian MacDougall had another great outing including a 45 yard field goal
- Anthony Stella with a new high sign
- President Andy Ford was in town for the weekend
- The Captains - AJ, Tyler, Mark, and Nate
- Stella breaks free!
- Sack by Cody Buresh
- Stella drags a tackler
- Almost - Sean Hildebrand
- Touchdown in the making - Anthony Stella
- Wes Brown leads the way
- Eric Downing clears the way
- Spencer Burke takes on two blocks
- Mark Riffle celebrates the touchdown!
- Mark Riffle on the fumble recovery for a touchdown
- Mason Zurek drags a herd of defenders
- With a game average 54 points through 50% of the season, the Sphinx Club is getting in shape
- Houston Hodges makes two defenders miss
- Buresh = sack!
- Houston Hodges fields the punt...nd starts for the end zone
- Houston Hodges headed to the end zone
- Houston Hodges heads up field
- Sack by Buresh!
NCAC Offensive Player of the Year Mason Espinosa may have nightmares about Cody Buresh Saturday night. No one could blame the Ohio Wesleyan quarterback if he sleeps with one eye open. Buresh tied a Wabash record with 4.5 sacks in the Little Giants' (5-0, 4-0 NCAC) 38-13 victory over the Battling Bishops (3-2, 2-2 NCAC).
"He did a great job and constantly had pressure," Coach Erik Raeburn said. "I thought he got held about 15 times, but he never got frustrated. He's tough to block. We have to do it (block Buresh) in practice every day and it's a hard deal."
Espinosa still passed for 264 yards and a touchdown on 33-of-45 passing. However, the constant pressure led to two Eddie Cmehill '16 interceptions. The talented Bishop QB had only been intercepted once thus far this season. The harassment included seven sacks by the Little Giant defense.
"If you have to worry about your life at quarterback, you tend not to throw as accurate," Buresh said.
It wasn't all good news Saturday though, Mason Zurek '16 suffered a left ankle injury. But once again someone stepped up. Anthony Stella '16 ran for 189 yards and 2 touchdowns. The former linebacker moved to the offense just two months ago.
"I played outside linebacker all through middle school and high school," Stella said. ""I learned a lot from Tyler (Holmes) and Mason just from these few weeks. Also I have CP (Porter) to back me up."
Wabash relied on its special teams Saturday to provide the spark. Houston Hodges '15 scored the game's first touchdown on a punt return, Matt Dickerson '16 returned a kickoff 77 yards, and Ian MacDougall '14 easily cleared a 45-yard field goal, the longest of his career.
"We've gotten good special teams play to this point," Raeburn said. "It's been nice to score on special teams four-out-of-five games."
After the Hodges touchdown, Ohio Wesleyan responded. The Bishops converted three third downs on the 10-play drive, including an Espinosa 23-yard touchdown pass.
"Their quarterback is fantastic — a super accurate passer," Raeburn said. "He has good weapons to throw too as well. To hold those guys to 13 points was a great effort and what we needed."
Great effort marked the Little Giants next score. Michael Putko '16 ran six yards into the end zone but fumbled the ball before it crossed the plane. Fortunately, right tackle Mark Riffle '14 fell on the ball for his first-career touchdown, 21-7.
Wabash scored twice in the second quarter. Stella busted through a large hole for a 57-yard run, carrying a defender with him the final 15 yards. On Wabash's next drive, Putko found Sean Hildebrand '14 for a touchdown with a well-placed throw to the receiver's back shoulder, 28-7 at the half. Putko finished with 11-of-18 passing for 121 yards and the score.
"Anthony did a good job when Mason went down, but it's killer to keep losing running backs," Raeburn said. "That's the way it happens, usually. It seems like all your injuries happen at one or two positions and just kill your depth."
The Bishops reached the end zone on a the third-quarter Kevin Herman run from a yard out, 28-13.
"We're all disappointed a little bit because we're all shooting for that goose egg," Buresh said. "But keeping them to 13 points is a great accomplishment."
MacDougal added his field goal in the fourth quarter set up by the Dickerson return. Stella capped the scoring with a 33-yard run around the right side of the offense, 38-13.
Buresh registered 9 stops for the game, and 5.5 tackles-for-loss. Nate Scola '14 also had 9 tackles, including 2.5 for loss. Nickel back Denzel Wilkins '15 was right behind the linebackers with 8 tackles.
Wabash's next game is against Kenyon Saturday at 1 p.m. at Little Giant Stadium.
- Buresh tied the mark of 4-1/2 sacks set by Dave Adich in 1987 and Josh Stanton in 2001.
- Ian MacDougall's 45-yard field goal was the longest of his career.
- Three different Wabash running backs (Tyler Holmes, Mason Zurek, Anthony Stella) have rushed for 100 or more yards in four of the Little Giants' five games this season.
- Wabash has scored nine touchdowns this season on either defensive or special teams plays.
More News
- Callings Hosts Warriors for Education
- Theater Goes Silent for Stage Lights
- Turnbeaugh '14 Wins 140th Baldwin
- Patrick Stroud Awarded Fulbright
Photo Galleries
Wabash vs. OWU - TR1


text:
A new Wisconsin Historical Society website is coming mid-May 2014! See a preview >>
The New Fourth-Grade History Textbook
"Wisconsin: Our State, Our Story," by design, is a history textbook with an emphasis on reading. It provides rich content while promoting strong disciplinary skills in content-focused reading to address both social studies and language arts standards for the state of Wisconsin. The teacher's edition provides educators with the background, literacy, and other skill-building strategies to teach "Wisconsin: Our State, Our Story" as an informational text that can be used to teach Wisconsin history in social studies and/or in reading. The Teacher's Edition draws on the most recent pedagogy in both literacy and in historical inquiry and incorporates such strategies to reach many levels of learners.
The Teacher's Edition draws together and charts a compendium of literacy strategies, historical thinking skills, and differentiated learning approaches in an introductory section. The early chapters each focus on a different literacy skill. Later chapters combine some of these. Students will have ample opportunity to practice and master each.
Major, overarching questions drive the content of each chapter. Although different in size, each chapter has the same components, so that students can learn to make connections. Each topic is also inquiry-based. Students quickly learn that the historian plays the role of detective: asking questions and amassing enough clues to put together a "picture" of some historical event or personality and to weave these into a sufficiently broad understanding. The Teacher's Edition helps the teacher become the leader of this historical expedition.


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THURSDAY, March 11 (HealthDay News) -- Eating during the day prevents the weight gain and disrupted circadian rhythms associated with eating at night in a rat model of shift work, according to a study in the March issue of Endocrinology.
Roberto Salgado-Delgado and colleagues from the Universidad Nacional Autónoma de México in Mexico City used a model of night work in rats (daily eight hour activity schedules during the resting phase) to investigate the mechanisms underlying conditions such as hypertension, metabolic syndrome, and cancer associated with shift work. Rats were allowed food ad libitum, food restricted during the day, or food restricted during the night.
The researchers found that, while daily total food intake was similar in all groups, food intake during sleep hours was associated with flattened glucose and locomotor rhythms, increased body weight, and abdominal fat accumulation. Food intake restricted to normal activity hours reversed the metabolic disturbances and disruption of circadian rhythms and prevented the weight increase.
"In conclusion, the present study demonstrates that working during sleep hours induces food ingestion and internal desynchrony," Salgado-Delgado and colleagues write. "The findings support the notion that uncoupling feeding-related processes from the light cycle is deleterious for health."
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Product Description
McLeod Street Pro Clutch Kit for 1979-1985 Mustangs with a 5.0L Engine and 10" Clutch.McLeod's Street Pro clutch kit is an excellent OEM clutch replacement for street enthusiasts. This clutch kit is ideal for Mustangs with basic performance modifications and street tires. Performance modifications usually consist of a cold air intake, performance exhaust and engine tuning. The Street Pro requires a slightly heavier pedal effort than the OEM clutch but provides great release qualities and good holding capability up to 350hp.
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Height: 5'9" Weight: 203 Age: Experience: 3rd season College: Haltom HS Drafted: n/a
Posted: 11/29/2013 9:14pm et
Updating a previous report, Dallas Cowboys RB Lance Dunbar (knee) needs to undergo season-ending surgery to repair a lateral collateral ligament. The normal recovery time for the surgery is three months.
Huddle Up: Dunbar had a good game against Oakland on Thursday rushing for 82 yards on 12 carries. The ineffective Joseph Randle will once again be DeMarco Murray's backup.
Posted: 11/29/2013 5:03pm et
The Dallas Cowboys RB Lance Dunbar (knee) has a season-ending knee injury that will require surgery after an initial MRI. The expected recovery time is three months.
Huddle Up: This crushing news comes on the heels of Dunbar's best game as a pro -- 82 rushing yards, 12 receiving on 13 touches -- in the Cowboys' Thanksgiving win over the Raiders. Look for rookie Joseph Randle to move back into the No. 2 RB role behind the surging Demarco Murray.
Posted: 9/10/2013 10:29pm et
Dallas Cowboys RB Lance Dunbar (foot) is hoping to return to practice Wednesday, Sept. 12, and he expects to be active in Week 2 against the Kansas City Chiefs.
Huddle Up: Starter DeMarco Murray had 20 of the Cowboys' 21 RB carries in Week 1 with Phillip Tanner sneaking in 1, but Dunbar -- the Murray handcuff you want -- will be in line for a bigger cut of the pie when he's healthy.
Posted: 9/3/2013 10:48pm et
Dallas Cowboys RB Lance Dunbar (foot) is no longer wearing a walking boot. He did some jogging Monday, Sept. 2.
Huddle Up: Dunbar was in line to be the Cowboys' No. 2 back behind DeMarco Murray, but his sprained left foot as put that on hold for now. Fifth-round pick Joseph Randle will likely open the season in that role, but look for Dunbar to reclaim the role once he's healthy.
Posted: 8/19/2013 12:28pm et
Dallas Cowboys RB Lance Dunbar will be out three to four weeks with a sprained left foot. Dunbar is wearing a protective boot on his left foot.
Huddle Up: Prior to the injury, Dunbar had been the more impressive backs among those competing to back up DeMarco Murray. Now the Cowboys can elevate rookie Joseph Randle to that role, as they had been hoping to do all preseason.
Posted: 7/16/2013 1:31pm et
Dallas Cowboys RB Lance Dunbar had an impressive offseason, and
could be used in third-down situations. Dunbar needs to improve on
blocking and size could be an issue, but he is likely to play more
than he did in 2012.
Huddle Up: Dunbar, an undrafted free agent out of North Texas a year ago, only
had 108 yards from scrimmage on 27 touches in 2012 so we only have a
limited sample size to go on. Dunbar's size (5-8, 190) certainly
figures to limit him somewhat, but check in and see how the Cowboys'
RB rotation is taking shape early in camp and the preseason before
making any sort of judgement call here.


text:
We encourage you to start your own fundraising event to benefit Angel Foundation and the adult cancer patients and families we serve. This is a great opportunity for church or school groups, office fundraisers, volunteer organizations or dedicated individuals to make a difference in their local community.
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Suite 106W
Minneapolis, MN 55415
Sarah can also be reached at email@example.com or 612.627.9000, ext. 508
- Publicize! Tell your friends and family to spread the word!


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Home > Board Level Products > Single Board Computer
Olimex's OLinuXino-MINI Single Board Computer Now at Mouser
December 18, 2012 – Mouser Electronics, Inc. is stocking Olimex's new open-source OLinuXino-MINI Single-board Linux Computer, featuring the i.MX233 ARM926J processor from Freescale Semiconductor.
The Olimex OLinuXino-MINI Open Source Linux based Single Board Computer is an industrial grade SBC in a very compact form. OLinuXino development boards enable ARM based code development of applications running on the i.MX233 Application Processor manufactured by Freescale. The i.MX233-OLinuXino-Mini features an i.MX233 ARM926J processor with a 454Mhz clock speed. OLinuXino is an open-source, open-hardware project — similar to the popular Raspberry Pi — and is designed around a processor with extensive amounts of documentation freely available to the engineer.
To learn more, visit www.mouser.com/new/olimex/olimex-olinuxinomini/.
With its broad product line and unsurpassed customer service, Mouser caters to design engineers and buyers by delivering What's Next in advanced technologies. Mouser offers customers 19 global support locations and stocks the world's widest selection of the latest semiconductors and electronic components for the newest design projects. Mouser Electronics' website is updated daily and searches more than 10 million products to locate over 3 million orderable part numbers available for easy online purchase. Mouser.com also houses an industry-first interactive catalog, data sheets, supplier-specific reference designs, application notes, technical design information, and engineering tools. ■
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Jacks Valley Elementary School 5th-grader Bryanna Marlatt had never been in a small aircraft before, let alone one without a motor. Bryanna, 11, was one of nearly 60 children who participated in Saturday's Young Eagles Program at the Minden Tahoe Airport. She watched as her dad, Derek, described the experience of being in a glider. "She asked how it gets up there," he said. For her part, Bryanna said she was excited to go on the glider. This was the first year the Young Eagles got an opportunity to fly in a glider. Glider Pilot Russell Holtz said he had …
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March 23, 2011
Story at a Glance
Media Contacts
What/Who: Mayor Vincent C. Gray, Deputy Mayor for Health and Human Services Bebe Otero, and Interim DHS Director Deborah Carroll to tour a technology training lab that will benefit the District's most vulnerable residents.
When: Wednesday, March 23, 2011 – 11:30 am
Where: DC General Hospital
1900 Massachusetts Avenue, SE
Washington, DC 20003
The newly constructed computer lab at DC General will provide critical workforce training
and basic computer skills training for the District's most vulnerable residents who are
looking for work. It will also be available to children living at the shelter. Unlike many
local programs in which computer literacy courses focus on adults, this program also gives
children the opportunity to learn the basics, complete homework, and find other resources
that are available to them in the city. The lab is a joint venture between OCTO and DHS.


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Monday, June 4th, 2012
Complete Obituary
Randal L. Griesdorn
Randal L. Griesdorn, 56, Celina, died June 1, 2012, at Miami Valley Hospital in Dayton.
He was born April 2, 1956, to Ralph and Mildred Severt Griesdorn. His mother survives in Coldwater. On Aug. 31, 2001, he married Margaret Prenger Voisinet, who survives in Celina.
Also surviving are a stepdaughter, Tonia (James) Byron, Coldwater; three brothers, Tim (Lynda) Griesdorn, Coldwater, Gary (Deb) Griesdorn, Coldwater, and Todd (Janelle) Griesdorn, Coldwater; three sisters, Nancy Gerlach, Coldwater, Lori (Gene) Buening, Coldwater, and Carol Griesdorn, Dayton; a mother-in-law, Alma Prenger, Maria Stein; and a grandchild.
He was a 1974 Coldwater High School graduate, a 1976 graduate of Lincoln Technical Institute and the president of CARS in Coldwater.
He was a member of Immaculate Conception Catholic Church, Celina, the Knights of Columbus, Celina, Coldwater Kiwanis and Coldwater Area Chamber of Commerce. He was a board member of the Ohio Independent Automobile Dealers Association.
He was a founding board member of Auglaize-Mercer Big Brothers and Big Sisters, original committee member of Coldwater MD Tournament, volunteer fireman for 11 years, Coldwater Jaycees member, Coldwater Community Picnic trustee and founder of Cash for Cans.
Funeral Mass is 10:30 a.m. Wednesday at the church, the Rev. Kenneth Alt officiating. Burial will follow at St. Elizabeth Cemetery, Coldwater.
Calling is 2-8 p.m. Tuesday and 9:15 a.m.-10:15 a.m. Wednesday at Cisco Funeral Home, Celina.
Memorials may be made to Cash for Cans.
Condolences may be left at www.ciscofuneralhome.com.
Additional obituaries for this date
Weather forecast
for Thursday:
Partly cloudy
for Thursday:
Partly cloudy
Tuesday, April 22
Tuesday, April 22
Tuesday, April 22


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- Medical Imaging
- Procedures
- Locations
- Radiation Safety
- Scheduling
- Medical Imaging Records
- For Referring Providers and Staff
Vascular UltrasoundWhat is vascular ultrasound?
An ultrasound image is a useful way of evaluating the body's circulatory system. Ultrasound images are captured in real time, so they can help radiologists monitor the blood flow to organs and tissues throughout the body, as well as evaluate the placement and success of repairs, such as following arterial bypass surgery.
These exams are sometimes called Doppler ultrasound procedures.
Where is vascular ultrasound imaging available?
MultiCare Medical Imaging offers vascular ultrasound imaging at Tacoma General and Mary Bridge Children's Hospital, Allenmore Hospital, Auburn MultiCare Health Center, MultiCare Auburn Medical Center, MultiCare Covington Clinic, MultiCare Kent Clinic, MultiCare Vascular Services - Puyallup, and MultiCare Vascular Services - Tacoma. Mary Bridge Children's Hospital is the only place in Tacoma to specialize in Pediatric Vascular Ultrasound.
How should I prepare for my vascular ultrasound?
Please arrive 15 minutes early for your appointment to complete paperwork.
For your safety and the safety of your children, please make arrangements for someone to care for your children during your scheduled appointment time. If you are unable to find care for them, please call and reschedule your appointment.
You should wear comfortable, loose-fitting clothing for your exam. You may be asked to remove clothing and jewelry in the area that is being examined. Or, you may be asked to wear a gown during the procedure.
Please follow and preparation instructions given when scheduling your appointment.
How long will my exam take?
Vascular ultrasound procedures take from 30-90 minutes. More specialized and detailed studies may take 90-120 minutes (i.e. varicose veins, full arterial imaging, etc.).
Getting your results
Studies performed at MultiCare Vascular Services are interpreted by Vascular Surgeons. With all other testing, a radiologist will analyze the images and send a signed report to your health care provider. Please contact your health care provider with any questions about the results.
Find out more
Learn more about Doppler ultrasound.


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Steve Silberman sez, "A forensic entomologist -- who calculates the time of death in murder cases by studying the presence of insects and larvae near (or in) the corpse -- uses maggot 'paintings' to get kids interested in science. 'I stay away from talking about murder with elementary school children,' says Erin Watson, 'but there's still something for them to learn.'"
Maggot art is made by gently dropping the larvae into blobs of non-toxic, water-based paint. As the maggots crawl across paper using their hook-like mouths, they drag streams of paint behind them creating what Watson calls "Maggot Monets." After a little coercion, children become enthralled with the project, says Watson, which has caused throngs of eager youngsters to crowd around her table at past exhibits.Maggot Monets (Thanks, Steve, via Submitterator!)
I write books. My latest is a YA science fiction novel called Homeland (it's the sequel to Little Brother). More books: Rapture of the Nerds (a novel, with Charlie Stross); With a Little Help (short stories); and The Great Big Beautiful Tomorrow (novella and nonfic). I speak all over the place and I tweet and tumble, too.
MORE: Art and Design • Science
More at Boing Boing
3 Responses to "Maggot paintings used to interest kids in forensic entomology"
OldRipbeak says:
"Okay, that was paint. Now let's see how they perform in blood!"
Clifton says:
"After a little coercion"? Just what else do these demos involve?
"Timmy didn't want to watch the maggots. Timmy was never seen again. You don't want to disappear like Timmy, do you?"
Anonymous says:
Funnies damn thing I've seen in a while. LOLZ!


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On Friday morning its morning training (closed) and then in the afternoon Anthony Foley and Declan Kidney will attend a joint Munster/US team press conference at The Gage, a 300 seat restaurant on South Michigan Avenue between Monroe and Madison.
The USA Eagles squad arrive in Chicago Friday afternoon having spent four days at their training camp in Muscatine in nearby Iowa. Later that Friday evening they will be acquainted with their opponents when both squads attend Chicago White Sox versus the Boston Red Sox at the US Cellular Field home to the White Sox.
On Saturday morning there will be usual Captain Run a a venue yet to be confirmed and in the afternoon selected players and management will take themselves to Fado's Pub in Downtown Chicago for an autograph session organised by Setanta Sports who are covering the match (USA Eagles v Munster 8pm Sunday 26th August Setanta Sports Ireland).
The game itself on Sunday has a scheduled 2.10pm kick off. It will be preceded by a Chicago Presidents XV v Boston Irish Wolfhounds (12.15) and afterwards both sides will attend a Heineken World Cup send off reception at the stadium.
The Munster squad depart the States on Monday evening, arriving back into Shannon early am on Tuesday morning.


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Honeywell Thermal Switches and Sensors
Honeywell Thermal products provide quality, precision and durability. These sensors are fully tested, appropriately sealed and are qualified to numerous Commercial, Aerospace, Military and NASA specifications. Though small and lightweight – weighing less then .22 lbs (100 grams) each – Honeywell Thermal products are rugged devices, performing well in challenging environments
For the past 60 years and future years, Honeywell will continue to deliver the high level of quality, reliability and overall excellence that our customers have come to expect. Honeywell Thermal Switches and Sensors are integrated into design in many applications that include:
- Space
- Commercial Aviation
- Military (MIL-SPEC)
- Transportation
- Commercial/Industrial
THERMAL SWITCHES exported from the United States must be done in accordance with the Export Administration Regulations (EAR) and/or the International Traffic in Arms Regulations (ITAR) as applicable.


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Peter Riegert
After appearing in the short, "A Director Talks About His Film". Riegert made his feature film debut as one of the denizens of "National Lampoon's Animal House" (1978). He followed as John Heard's best friend in Joan Micklin Silver's "Chilly Scenes of Winter/Head Over Heels" (1979). Riegert turned in a memorable, understated performance as an oil c... Continue Bio >>
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Intel's Thunderbolt input/output (I/O) technology is designed to connect high-performance peripherals and HD video displays via a single port using two communications methods, or protocols, PCI Express for data transfer and DisplayPort for displays. Thunderbolt provides data transfer rates up to 10 Gbps, which is 20 times faster than the USB 2.0 standard and 12 times faster than FireWire 800.
With Thunderbolt, you can also daisy-chain up to six devices, including a display, without the need for a hub, and also provides 10 watts of power to peripherals. Thunderbolt made its initial debut in the 2011 release of the MacBook Pro laptop series.
If hackers get their hands on your company's data, they can wreak havoc on customer relationships and cause tremendous damage to your brand and... Read More »Windows XP: Move Along, There's Nothing to See Here
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Creating desktop shortcuts to a websites is useful. When you double-click the icon from your desktop it automatically launches the browser and... Read More »Flash Data Storage Vendor Trends
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ImagesSee All 235 Images
VideosSee All 48 Videos
Fable III Peter Molyneux Interview
Video Game History Month: Peter Molyneux
Start/Select - Fable II, Lost Planet 2, UFC Undisputed 2010
Fable II - Peter Molyneux Retrospective Interview
Fable III Video Feature 2009
Fable II Behind the Scenes Official Movie
Fable II: My Pocket Pets Exclusive Announcement Interview
Fable franchise manager, who calls himself a Pokemon Master, leaves Lionhead
Ted Timmins leaves Microsoft-owned studio; "This was a really tough decision," he says; he worked on Fable 1-3, as well as Fable: Heroes, Fable: The Journey, and Fable: Anniversary.
Fable Trilogy bundles all three games--how much would you pay? [UPDATE]
Bundle confirmed.
Fable developer Lionhead hires MMO veteran as new boss
Ex-Cryptic CEO joins UK developer to "lead Lionhead towards an ambitious online future."
Fable II returns to Xbox Live
Microsoft apologizes for disappearance of Lionhead's RPG from online story, says "isolated issue" has been resolved.
Fable II pulled from Xbox Live
Lionhead's role-playing game vanishes from online marketplace with players unable to re-download previous purchases.
Game Masters: Behind the Talent
Join us for a two-week journey chronicling some of the video game industry's most celebrated game designers!
Molyneux unveils Curiosity - Report
E3 2012: Social-media-focused experimental game from Molyneux studio 22 Cans to launch in a few weeks; players will have the option to purchase in-game items, the most expensive of which ...
Molyneux plans to 'change the world'
Humility, Milo, and chair-adjustment personnel--the Fable creator explains why he left Microsoft and what's next.
Aussie gaming exhibition to feature Kojima, Schafer, and more
Game Masters at the Australian Centre for the Moving Image in Melbourne will launch this June; the interactive exhibition celebrates game development; more names announced, new video inside.
Recent Forum ActivityGo to Fable II Discussion
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Many people who want to lose weight are not following the recommended guidelines for weight loss, according to researchers at the Mayo Clinic in Rochester, Minnesota. Two-thirds of those trying to lose weight and four-fifths of those trying not to gain weight are not following the recommended guidelines of cutting calories and/or fat and exercising at least two and a half hours a week, write the researchers in the February 2002 issue of the Mayo Clinic Proceedings.
Researchers conducted a telephone survey of 1,224 adult men and women in Olmstead County, Minnesota, from February 28 to May 5, 2000, asking the participants questions about their weight, weight loss goals and diet and exercise regimens.
Slightly more than half the men (65.6 percent) and almost half the women (47.9 percent) reported that they were overweight (a Body Mass Index, or BMI, of 25 to 29) or obese (a BMI of 30 or higher). Most (72.6 percent of the men and 85.1 percent of the women) said they were trying to either lose weight or avoid gaining it.
Being overweight or obese and having the desire to control weight—but not dieting and exercising enough—are common, the researchers conclude, adding that the phenomenon identified in Minnesota is found throughout the United States.
Categories: Losing weight, Weight Loss
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Bradley 120 Pack Bisquettes
The secret to the Bradley Smoker is the Bradley flavor Bisquettes. To produce the bisquettes the hardwood chippings are bound together using precise quantities at controlled pressures and densities from chippings of the natural hardwoods and fruitwoods. The flavor of the smoke is determined by the variety of wood being burned. By this method their burning behavior remains consistent and predictable. Furthermore by limiting the combustion time to 20 minutes for each bisquette on top of the electrically heated element the chippings produce clean continuous smoke at a consistent temperature. These two factors eliminate the guesswork and uncertainty from smoking food giving you perfect results every time you smoke.The Bradley Smoker which uses these bisquettes is fully automatic burning and dispensing one bisquette ever 20 minutes. At a rate of 3 bisquettes per hour the smoker has a capacity for 8 hours of unsupervised operation. The only hard thing about it is choosing a smoke flavor! Choose from a variety of flavors!