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MARIN COUNTY and particularly San Rafael doesn't have so much a "homeless" problem as it has a health problem.
The federal Housing and Urban Development Department's mandated biannual homeless census report indicates that in Marin, 63 percent of those classified as homeless either suffer from mental illness or are substance abusers.
The breakdown is 24 percent are mentally ill, 7 percent are habitual drug users and 32 percent abuse alcohol. These statistics don't represent men and women who simply have lost a job and are temporarily on the streets.
These are the chronic homeless. Addressing their needs has little to do with "housing" and everything to do with medical-related treatment.
Until the disastrous closure of state mental health facilities in the 1970s, these folks would have been cared for in a proper setting.
Unfortunately, legislative Democrats of the era saw the film "One Flew Over the Cuckoo's Nest" one too many times. In an overabundance of supposed compassion they mandated that almost no one could be involuntarily treated, and California's mental hospitals were vacated.
Their Republican colleagues were equally responsible for today's intractable problem. They were delighted to shut the state's hospitals to "save" tax dollars.
Decades later, the result of that bipartisan shortsightedness is that much of the formerly hospitalized population is now living on the streets. This reality is particularly visible in county seat towns like San Rafael where social service providers are concentrated.
HUD verifies that San Rafael's downtown bears a disproportionate share of the burden of dealing with this challenging population. Fully 48 percent of Marin's homeless are settled in San Rafael. Many are in hillside camps that are as dangerous to their denizens as they are to adjacent neighbors.
The city is doing yeoman work handling these folks in a practical yet humane way. That includes Police Chief Diana Bishop, whose department balances between keeping the peace and protecting the legitimate rights of property owners while dealing with the homeless in a professional manner.
The double dilemma is that the city's efforts are underfunded while the tools social service agencies and city police have at their disposal are limited.
But something is working. Marin's chronic homeless population is apparently in decline. The report says there were 933 people in 2013, 1,220 in 2011 and 1,770 in 2009 who met HUD's definition of homeless.
Columnist Dick Spotswood of Mill Valley now shares his views on local politics twice weekly in the IJ. His email address is email@example.com.


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I started to use computers at an early age. I can fondly remember my first attempts at making simple graphic programs using Logo on an Apple II. I also developed a fascination for science and nature while spending my early years in the outdoors of Nelson, British Columbia (BC). Yet, after graduating from high school in Victoria, BC, I was unsure of the exact area I wanted to study or what type of career to aim for.
I made the decision to keep my options open by completing a year of general study in university transfer courses at a community college. This was a fantastic time for me, in that I had the liberty of taking a mix of courses in the arts, sciences, and social sciences. I took some courses in mathematics and physics and became very interested in technology, society, and systems. While browsing the Maclean's review of universities, I noticed that the University of Waterloo stood out in terms of progressive, future-looking programs. I did some further research and found a program called Systems Design Engineering that seemed like the perfect combination of technology, math and physics, and creativity--my interests. The particular career path I had in mind at the time was to focus on addressing environmental problems through the application of technology and systems thinking.
An added bonus was that the program at Waterloo was a co-op program: I could actually earn some money to pay for my studies and at the same time gain some real-world experience. In my third year, and after four co-op placements in different industries, I decided to take some time off for some informal education in developing countries. I spent 6 months studying, volunteering, and traveling in Central America. It was certainly an eye-opening time as I lived with different families, trekked through the mountains, explored the rainforest, taught science and basketball to children at an orphanage, was healed by a witch doctor, and explored ancient Maya ruins. This experience was truly life changing and also changed my course of study.
I returned to Victoria to study pure sciences at the University of Victoria (UVic) in order to acquire the prerequisite knowledge for the environmental science program at Royal Roads University in Victoria. The switch from engineering to science was welcome, because it allowed me to explore some of the more theoretical principles behind what was taught in engineering. During my time at UVic, I hooked up with a professor doing research and development in educational new media. This placement resulted in extended employment as a contractor, the task of establishing a graduate student research lab for educational new media, and work on the development of a multimedia course for third-year education students. I transferred all of my credits from UVic and Waterloo to Royal Roads University, where I completed a B.Sc. in environmental science.
So, I ended up coming full circle with my undergraduate degree, from initially wanting to do work in environmental systems, exploring various other technical careers such as robotics and control systems engineering, and then ultimately finishing in a scientific program dealing with the environment. I felt I was on the right track to a truly satisfying career.
Naturally, I wanted to apply in my work what I had previously learned, so I set forth to find out what was out there in the way of jobs. Much to my disappointment, there didn't seem to be too many great opportunities in pure sciences for people with just a science undergraduate degree. At the same time, I wasn't entirely interested in doing conventional science at the risk of being stuck with projects that offered little opportunity for creativity. I went on to look for a combination of science and technology so I could best utilize my experience. The result: communications, systems design, and science education at a new media company.
My current role as an associate producer at the Lunny Communications Group does not necessarily scream out "environmental science." But I use my scientific and technical knowledge on a daily basis. The majority of our work involves some aspect of science education at various levels. We create CD-ROMs, Web sites, videos, large-format films, and exhibit or installation designs for museums that create engaging ways for people to learn about scientific concepts. Also, I think the critical thinking and writing skills learned in a science education are very applicable in any career. The curiosity that goes hand in hand with science is a definite asset in today's world of work. It is said that continuous learning is the norm for work today. With a science education, the continuous drive to explore fits nicely with the new working paradigm.
In new media, I have the opportunity to work with outstanding creative people on world-class projects, while applying my creativity and using advanced technical tools to educate others. The emergence of integrated systems is being realized more and more in museums. The project I am working on now is located in Saudi Arabia and is a fascinating combination of science research, integrated systems design, and Islamic culture. The project team consists of architects, writers, scientists, graphic artists, filmmakers, programmers, and project managers--it is definitely an extraordinary combination! This project is also a tremendous opportunity to educate young people about science and the possibilities for them in the future.
My advice for people in science who are wondering if there are ways that they can develop their careers, other than spending time the lab, is to take a look at technology. There is an increasing number of opportunities in science communications. So get out there and create the life and career you want.

subset: commoncrawl


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Food Cravings: What They Really Mean
We all crave different food from time to time…but did you ever wonder if it's your body's way of trying to tell you something?Lately, I cannot stop craving tuna sandwiches!! It's the weirdest thing! I like tuna, but I've never been one to love it or crave it, ever. I thought maybe it was because I ordered a really yummy tuna wrap recently, and that's why I keep craving it? I don't think so though, cause I keep wanting to make tuna sandwiches at home and order tuna from other places as well. What a weirdo, right? Oh, and no, I'm NOT pregnant. I know that's what you're thinking ;).
So I thought, maybe I should look this up to see if my body is trying to tell me something other than 'wow, tuna is delish'. Turns out when you are craving certain foods, it's your body's way of saying 'Yo! We're lacking this over here! We need this to function properly, so get on that!' Kinda… Well, I googled 'why do I keep craving tuna?' The result? I'm probably lacking protein or essential fatty acids. I don't eat red meat, so I think that might make sense.
What about you? Having some cravings? Here's what some of them might mean:
If you're craving chocolate: It means you could be lacking magnesium or copper.
If you're craving nuts: You might need more essential fatty acids, protein, or healthy sodium.
If you're craving sweet and sour: Your liver is congested and is attempting to cleanse itself!
If you're craving sweets and starches: You might have a serotonin imbalance.
If you're craving ice: you may have an iron deficiency.
Good to know!


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The History of the AR 15
Designed as a lighter version of the AR-10, the AR 15 was built to meet the needs of soldiers after WWII. While working for the Armalite Corporation, Eugene Stoner not only created the AR 15, but the .223 Remington cartridge for which it is chambered. The .223 Rem. comes from the development of the .222 Rem. cartridge. The .223 Remington was favored because it is lightweight, yet accurate and powerful enough to penetrate a helmet per U.S. specifications. Although many calibers are now available of the AR 15, the .223 Remington is the "standard" round.
The rights to the AR 15 were bought out by Colt Industries, who is now the owner of the "AR 15" name. Technically, the term AR 15 should only be used to refer to Colt products, but many companies produce rifles of similar designs, which are also referred to as AR 15 rifles in everyday speech.
The AR 15 was taken even further with the development of the 5.56x45mm round, also known as 5.56 NATO. A smaller size than the .223 Rem., the 5.56 mm compensates with a higher velocity when leaving the muzzle. The AR 15 rifles that use the 5.56 mm round are reinforced to handle the higher pressures produced by the increased velocity. Rifles chambered for the 5.56 NATO can shoot both the 5.56 NATO and the .223 Remington. The U.S. Army version of the AR 15, known as the M16, uses the 5.56 NATO round.
Hugely popular in the United States, the AR 15 has faced opposition in many states, although the "assault weapons ban" has been lifted in many states. Most notable of these states is California, in which the lower receiver still must meet certain specifications. Known for its accuracy and lethality, especially at close-range, the AR 15 is now one of the most popular rifles in the world.
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Meridian G68ADV Surround Processor & G98DH DVD Player Page 2
The best way to get digital multichannel music to your processor is to leave it in the digital domain. More for legal than technical reasons, direct digital connections have been slow in coming. Most manufacturers that do it now use an IEEE-1394 (aka FireWire or iLink) connection. Meridian has pursued the same goal through a proprietary arrangement of three separate coaxial connections (two channels per connection) between their G98 disc player and G68 processor. This approach naturally "limits" you to an all-Meridian front end, but you get some benefits in return. For example, pressing DVD on the remote starts the player and the processor automatically. Also, the computer-based configuration software is electronically aware of other Meridian devices connected to the processor, thus saving definition and configuration time.
Another important feature is MRC (Meridian Room Correction), which calculates and applies digital equalization to correct for any acoustic problems in the room. This process requires a PC running the Meridian configuration software and an SPL meter with an analog output (the standard RadioShack model works well), which is connected to the designated analog input on the G68.
MRC can identify up to 64 different frequencies between 20Hz and 250Hz and create "filters" for them. My room apparently needed only a few corrective measures—chalk one up for dumb luck.
G98DH DVD-Video/Audio Player
The G98 player and video processor is an almostuniversal player, lacking only SACD playback. Meridian's Robert Stuart is the codeveloper of Meridian Lossless Packing (MLP), the lossless data-compression standard used on all DVD-Audio discs, so he is understandably supportive of his own creation. But for $6000, I was still hoping that the G98 would also be capable of playing the SACD layer of Sony's hi-res audio format. On the other hand, the excellent and similarly priced Ayre DX-7 DVD player offers neither SACD nor DVD-A playback, but still gets a nod of approval for its video quality. At least the G68 processor offers multichannel analog inputs to accommodate a second, SACD-capable player. For me, it's all about the music; until there's a clear winner of this format war—and even after—I'll need the ability to play both.
Like the G68 processor, the G98 player is available in different versions. The G98AH offers both 6-channel analog outputs and optical and coaxial digital audio outputs, while the model I reviewed, the G98DH, offers only one audio output method: the 3-coaxial digital connection designed for the G68 processor, as previously discussed. Otherwise, both players are identical. The G98 won't perform digital upsampling of standard PCM audio signals, a popular option with some high-end players. It will, however, downconvert 96kHz material to 48kHz if that's all your processor can handle (the G68 processor accepts a full 96kHz sampling rate).
The G98 is equipped with component (BNC connection), HDMI (configurable to 480p, 576p, 720p, and 1080i), S-video, and composite outputs. Uniquely, the G98 may also function as a video processor, with three S-video inputs, two composite inputs, and a component input. All four outputs are simultaneously available, and the G98 automatically provides conversion between video formats—the single exception being a noninterlaced (i.e., progressive or hi-def) component input signal, which intentionally bypasses all processing at the component output.
Under the hood, Faroudja DCDi scaling and deinterlacing are employed. I used the HDMI output set to 1080i rather than 720p with my Fujitsu plasma display because I thought it looked a bit smoother with the latter's native resolution of 768p. With my Dwin CRT projector, however, I used the component output of the Meridian at 480i , which was scaled up to 600p by the Dwin TranScanner before hitting the Dwin. Scaling to 720p or 1080i is only available from the HDMI output, as with other HDMI- or DVI-equipped DVD players
Besides the convenience of running only one set of hi-def cables (component or HDMI/DVI) to your display device, the HDMI output allows you to take advantage of the Meridian's internal scaler, which may very well be superior to the scaler built into your display. Of course, this works only if your display device has native 1080i or 720p resolution. If you have a Pioneer plasma screen (720p), you're all set; but if you have one of the many 768p plasmas, the display will rescale the input anyway. DLP projectors using the HD-series chips also have 720p resolution, as do JVC's new rear-projection HD-ILA rear-projectors; these combinations, too, could be driven by the G98's scaler alone.
The G98DH offers black levels of 0 and 7.5 IRE. I chose the latter to accommodate my Dwin TranScanner, which doesn't pass black at 0. Gamma controls of 0.8, 0.9, 1.0, and 1.1 are available. I used 0.9 for my viewing, which let me get a bit more detail in the dark areas—especially important with a plasma display.
My relationship with the MSR+ remote was one of love and hate. This heavy, beautiful-looking remote is designed to sit on a flat surface convenient to the operator, such as an end table. It's not meant to perch precariously on the arm of a chair, or to serve as a natural extension of the human arm—efforts to make it do so will eventually result in a crashing sound. The unit's beefy build ensures that it will survive repeated falls, however cosmetically worse for wear. The characters imprinted on each key are backlit in a pleasing baby blue. The keys are a tad too hard to press, to the point that repeated pressings, such as when switching among the 14 different DSP modes, are uncomfortable. I mistakenly pressed the wrong buttons on the remote occasionally, and menu navigation is slow when the buttons are arranged in the middle of a large remote, as they are here.
Overall, the MSR+ worked well for the G68 but awkwardly for the G98. This classy remote will likely last for decades, but I wish Meridian would develop something more conventional, with which we could more easily come to, er, grips.
The Prime Meridian
My vinyl system was not operational at the beginning of the review period, but eventually I hooked it up to see what digitizing an analog signal would do to the sound. I've run into D/A conversions in the past; in every case, when it's optional, I prefer to preserve the analog signal. In some cases, however, it isn't an option, and until now, I can't say I've ever been totally pleased with the results. But considering how I've generally been very satisfied with old classics from my record collection that I've repurchased as CDs, I'll admit that converting analog to digital isn't, in and of itself, an evil, necessary or otherwise.
The G68 distinguished itself by performing the best A/D conversion I've heard. For one thing, not everything came out sounding good—and that was good. The Who's Magic Bus (LP, Decca DL75064) was every bit as harsh as I've ever heard it, with a tipped-up treble and rolled-off bass. But ex-Zombie Colin Blunstone's One Year (LP, Epic E30974) was spacious and inviting, without a hint of hardness in the upper midrange and lower treble, the most common sins committed during a hacked A/D conversion. I had zero qualms about the Meridian G68's processing of analog sources in this regard. I almost wish they'd thrown in a phono stage instead of a radio.
The Meridian combo played CDs excellently. With the front left and right speakers defined as Full Range, the MartinLogan Prodigy speakers were completely responsible for the bass in the Stereo and Direct modes. Meridian's Trifield mode mixed in the subwoofer, but the upper bass and lower midrange were never too heavy when tamed by the room-correction algorithms.


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Air Force One is a dog-friendly facility – and it's off-leash.
In this just-released photo, President Barack Obama is seen roughing around with Bo during a Dec. 23 flight to Hawaii, where they headed for the Obama family's annual holiday vacation.
Obama was surely relieved to get a break after dealing with a lengthy battle over payroll tax cuts. With the other members of the First Family already in Hawaii, it was just the President and his dog who made the trip together.
[RELATED_TEXT "Can't get enough pet news? See more on PEOPLE Pets
Drew Barrymore & Fiancé Adopt a Dog


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AIBU about exP who seems to think we are still together?(47 Posts)
I'm really at my wits end with all of this. Me and exP still live together, we broke up just after Christmas but are both trapped into a 6 month contract renting that we stupidly signed in November. Neither can afford the rent here if the other person leaves.
He very quickly moved onto someone else. I found texts talking about passionate encounters and made it clear that this was a dealbreaker for me. Previously we had been in discussions about whether or not we could make it work if we both tried.
Since I have not been interested and moved into the spare room, he's become ridiculously clingly. Like a small child constantly wanting attention. If I am working in the same room as him on my computer at the table, he is constantly calling me asking "did you see that, this is so funny" etc.
I have a really important interview tomorrow for my dream job and a chance at a good career with prospects. It is in a city he has previously lived in. I had arranged to meet up with a colleague toninght who lives in the city for dinner, a lovely young guy. ExP has invited himself along as a "well if you're going that way I might as well get a lift". He has taken it upon himself to book me a hotel (that I was going to book anyway but was at work yesterday) in his name, which means I can't go without his credit card to check in.
I am stressed about this interview. I just wanted to get to my hotel early today and sit and do my preparation, I also have to leave straight after to head to a conference up country for work which is adding to the stress of packing etc. I made it clear I was leaving at 12 today and he decided to go out with friends an hour away anyway. He still isn't back.
His parents are driving down country as we are driving up and now he wants to meet with them and we must meet with them wherever in the country that may be. He says if it means waiting at home for hours for them to drive past, then so be it. He has never cared about birthdays, christmas or mothers day before. But now apparently he must see his mother today. I havn't seen my mother as she lives hours away, so I don't see why it is so important.
He is using my fear of snow and driving in this city to his advantage and I am fucking fed up of him. AIBU?
Well done! Hope you get the job. Hope the twunt gets lost!
Good for you!!!!
Good luck, and I appologise for doubting you upthread.
Hi clouds,
He didn't come with me. I paid the hotel myself as no money had to be paid until check in.
I drove as it was in my company car and I continued on to conference. Sorry if t wasnt clear.
Should hear back within 2 weeks. Fingers crossed.
You are using him as much as he is using you!
Why did you agree to use his hotel room? You could have booked your own. Why did you choose to allow him to come with you? You have a voice, you could have said no.
You say that he is using your fear of driving in the snow, but you are using his willingness to drive you in the snow so that you don't have to either do it yourself or use public transport. What will you do when you have him out of your life? Whatever it is, that's what you could, and should, have done this time.
No one can manipulate you if you done let them. They can try, but you don't have to allow it.
Hope your interview went well and a bloody great 'well done' for not letting him dictate to you!
Good luck and don't put up with any arsiness from him.
I too hope the interview went well. How long until you can move out? I would be planning strategies now. Bit like a game of chess, just be aware in advance of what else he might do to manipulate/sabaotage you and plan accordingly. You'll be well shot of this idiot soon
That is shocking. I've just seen this now. So did you book your own room in the end? From what little you've said, it sounded as if he was trying to sabotage you. What an idiot.
Hope the interview results are positive!
I'm sorry to have disappeared! I had my interview and then had to drive up country to the most intense conference I have ever been on. I had an hour in 3 days of free time and it was spent havig a well deserved bath.
I had one hell of an argument with him before I left. But of course I was the unreasonable one to now ruin his chances of seeing his mother. I told him what I think of his parents (not complimentary) and how much of an arse he is.
Got back from my conference today so I'm not looking forward to this evening. I need the results from my interview to plan the next stage of my life and where to live. It wont be with him though, that's for sure. I can't believe how manipulative he is being.
Op come back and update please I hate it when people don't update
Message withdrawn at poster's request.
Message withdrawn at poster's request.
Another one crossing fingers that she's shoved her stuff In a bag and checked herself into a travelodge.
Nasty controlling tosser.
Benefit of the doubt here
OP has buggered off on her own, hopefully and will resist any further attempts to control her
I hope she comes back an tells us this
I have just read this too.
I hope you have gone on your own and are preparing for your interview. He sounds a nightmare.
Good luck for the job. Just don't let him move to this new city with you.
Is that it? One post and off you naff?
So annoying.
I can only presume the OP didnt want to come back and explain that she was still waiting for controlling ex.
I hope its because she got straight on a train herself and went. But I doubt it.
I'm really not clear on why you are letting him call the shots here.
"ExP has invited himself along as a "well if you're going that way I might as well get a lift"."
You don't have to give him a lift. A lift is a favour, do you consider that you owe him that favour?
"He has taken it upon himself to book me a hotel (that I was going to book anyway but was at work yesterday) in his name, which means I can't go without his credit card to check in."
You don't have to use that booking. Book separately. Tell him to cancel his booking
if you're feeling nice, otherwise he can lose the money.
"I made it clear I was leaving at 12 today and he decided to go out with friends an hour away anyway. He still isn't back." (posted at 12:51)
You should have left 51 minutes ago. Just go. Now. Now. Now. Stick to your plan.
"His parents are driving down country as we are driving up and now he wants to meet with them and we must meet with them wherever in the country that may be. He says if it means waiting at home for hours for them to drive past, then so be it."
No. Just no. You have absolutely no need to do this, and I just cannot understand why you didn't laugh in his face when he said it and told him to fuck right off .
"He has never cared about birthdays, christmas or mothers day before. But now apparently he must see his mother today. I havn't seen my mother as she lives hours away, so I don't see why it is so important."
It isn't important. It has nothing to do with seeing his mother and everything to do with pissing you off and sabotaging your interview, stressing you to the max so that it doesn't go well.
"He is using my fear of snow and driving in this city to his advantage and I am fucking fed up of him. AIBU?"
Yes he is, and so you should be. YANBU. Just how afraid of snow are you? Take it slow and steady and it will be fine. And recognize just what depths this arse is willing to plumb in order to control you.
Sounds like your both clinging to each other. No wonder he is, you are still involving him in your life 3 months later.
Hope you have already left having booked your own hotel, giving yourself time to drive at your pace, relax and enjoy meeting your friend tonight before a successful interview tomorrow. Good luck (and good riddance)!
I hope the lack of response means the OP is on her way to the hotel she has booked, by herself, without her twunt of an ex. If not, he'll sabotage her meal out and tomorrow's job interview, and therefore her future.
OP, I'm sure you'll be able to move out - go to the CAB and see what they say. Landlords must have to deal with this quite a lot. There must be a way out. If not, make sure you give formal written notice that you'll be moving out at the end of the tenancy (which I assume is in May, given that you signed in November?). Do not rely on your ex to do it, make sure you send a letter to the LL, even if your ex also says he will. Do not trust him. If your ex then chooses to stay on, that's his decision. Make sure your name is off all the bills etc by the time you leave or you'll be financially liable or them.
Good luck for your interview.
Leave without him, book another hotel and if he contacts you either ignore him or tell him to bog off.
If this is your dream job give yourself a sporting chance to actually get it. Don't spoil your chances before you start by hanging about and pandering to the whims of a man you've already decided you don't want to be with.
In the future when you look back at 2013 do you want it to be that great year you got that brilliant job or the year you split up with that loser who scuppered your chances to get that great job?
Go for it.
If you are seperated then just get on with your own life.....don't let him ruin things for you.
Posted too early, also meant to say don't screw up the interview which is about your future for his sake. He is your past.
Just read this. Hope you have left already and are ignoring any texts or calls from him. Don't let him control you.
Message withdrawn at poster's request.
I second everyone else and hope you're on your way without this dickhead dictating what is happening!
Good luck with your interview and enjoy the meal with your mate, book different accomodation.
Ignore the Ex if he starts texting and don't tell him where you're staying.
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Baan Suay Backpackers
Baan Suay Backpackers at Karon Beach offers hotel accommodation at hostel prices. We have spacious twin and double rooms featuring air conditioning, large teak beds, en-suite bathrooms with hot power showers, refrigerators, satellite television and a daily maid service. Offering all the same facilities and amenities as our hotel rooms, and just as comfortably-furnished, our backpacker rooms are available at a discounted price simply because they have no windows.
The stunning Karon beach is just a short walk away, but if even that sounds too far to go to cool off, we have our own on-site swimming pool with a bar mixing up a list of poolside cocktails. Our restaurant is open all day, serving a menu of Thai and western cuisine, and provides a shady place to spend the hottest part of the day, catching up with friends online using our PC or relaxing on the sofas watching TV. We have free wireless internet access throughout the property.
We have an on-site taxi service and can arrange airport transfers. We also have a tours desk, a laundry service and even a beauty salon.
Availability & RatesTo view availability and prices please select dates and click 'Update Dates'
Hostel Facilities & Policies
- 24 Hour Reception
- 24 Hour Security
- Age Restriction
- Air Conditioning
- Airport Transfers
- Bar
- Book Exchange
- Cable TV
- Café
- Common Room
- Credit Cards Accepted
- Free City Maps
- Free Internet Access
- Free Parking
- Free WiFi
- Hair Dryers
- Hot Showers
- House Keeping
- Internet Access
- Laundry Facilities
- Linen Included
- Security Lockers
- Luggage Storage
- Meals Available
- Mini Supermarket
- No Curfew
- Outdoor Swimming Pool
- Outdoor Terrace
- Parking
- Pool Table
- Reading Light
- Restaurant
- Safe Deposit Box
- Steam Room
- Swimming Pool
- Taxes included
- Tea & Coffee Making Facilities
- Tours/Travel Desk
- Towels Included
Cancellation PolicyThis property has a 3 day cancellation policy. Failure to cancel within this time will result in a cancellation charge equal to the first night of your stay.
Must-Read Hostel InfoThis property has specific Terms & Conditions.
1. Check in time: 14:00
2. Check out time : 12:00
3. Cancellation policy:
- Peak season (from November the 1st - April 30th) : Non refundable policy. property will charge the credit card at the time of booking.
- Low season (from May the 1st - 31st of October ): guests can cancel 3 days before arrival.
4. Age restriction: guests must be over 18 to stay without a parent.
** Pre-payment**
Pre-payment Charge during Peak Season: (from 1st of November until April 30th)
All the reservation during the Peak Season is non-refundable, and we will charge your card immediately after the reservation is made.
DirectionsShow MapHide Map
Karon 383 patak road infront of the access pool resort and spa close to movenpick resort.
Located Near
located in between Hilton Arcadia and movenpick resort, in front of the access resort


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21 CFR 14.160 - Establishment of standing technical advisory committees for human prescription drugs.
The standing technical advisory committees for human prescription drugs are established to advise the Commissioner:
(a) Generally on the safety and effectiveness, including the labeling and advertising, and regulatory control of the human prescription drugs falling within the pharmacologic class covered by the advisory committee and on the scientific standards appropriate for a determination of safety and effectiveness in that class of drugs.
(b) Specifically on any particular matter involving a human prescription drug pending before FDA, including whether the available information is adequate to support a determination that -
(1) A particular IND study may properly be conducted;
(2) A particular drug meets the statutory standard for proof of safety and effectiveness necessary for approval or continued approval for marketing; or
(3) A particular drug is properly classified as a new drug, an old drug, or a banned drug.


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Now Viewing:
Product Highlights
This B&H Kit includes the Asus VivoTab TF600 10.1" Tablet with Windows RT and the gray Keyboard Docking Station for TF600T 10.1" Tablet. The tablet features the Windows RT operating system, 2GB of DDR3 RAM memory, 32GB of flash storage and a 1.3 GHz nVIDIA Tegra 3 processor. It's equipped with a 10.1" Super IPS+ capacitive touch panel LCD with 1366 x 768 resolution and a 178° viewing angle.
The Keyboard Docking Station attaches to the dock connector on the tablet. It essentially turns the tablet into a notebook with a full tactile keyboard and integrated touchpad. It also props the tablet up at an ideal viewing angle, which is perfect for watching movies or typing emails and surfing the Web. For added convenience, the keyboard dock has a USB 2.0 port that you can use to connect other media devices.


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First time college students at Norco College will be able to sign up for the assessment test after verification that the online orientation has been completed: This may take 1-2 business days.
You will be able to complete the online Orientation by logging into your WebAdvisor account. The Orientation link can be found in the lower right side of the student menu.
Testing is an important tool to measure your skill level in a variety of subjects so we can help you make better, more informed educational choices that will help you realize your educational goals in a timely manner.
Please explore this website and view the Pre-Assessment Workshop video. If you still have questions, contact the Assessment Center.
If you have a documented disability and require testing accommodations beyond extended time, please contact the Disability Resource Center at (951) 372-7070 before making your assessment appointment.
NOTE: If you are a non-native speaker of English, please click here to find out about English as a Second Language (ESL).
2001 Third Street
Norco, CA 92860
Tel (951) 372-7000
Campus Map | Directions


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During conversation with a member of my church, the person started talking about the price of fuel oil. I told them I have a rice burning stoker stove and a rice burning boiler. They stated that they used to burn coal at home. More conversation lead to them describing how they pulled out the old rice coal stoker boiler and put in an oil burning boiler because it was easier to maintain. They mentioned that they still had coal in the basement and I could have it if I wanted it. I went by and looked and it is about 1/2 ton with 4 metal ash buckets, an OLD cross cut saw, and a good size scoop shovel. The price is right for all of it. Free for the hauling.
I'll be transporting the coal and other items this week to my bunker. Cost will be about two gallons of gas for the round trip. Love those basement mines!!!


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Fujicolor C200 35mm: The Cheap Go-To Film2013-11-25 1 9 Share Tweet
You wouldn't have a hard time looking for this film anywhere you go and it comes cheap, too. Check my review to see how it delivers!
I was desperately looking for 35mm film in the mall one day, when I realized I forgot to pack extra films in my bag. I went to a camera shop and found their stash of Fujicolor C200. I love shooting in 400 ISO, but the shop didn't carry any in that speed so I settled with the C200. I loaded it into my camera and started shooting.
And for about $2 a roll, I can say that this film is actually quite nice.
Naturally, the pictures look their best when they are shot with a generous amount of ambient light.
And when you want to shoot indoors, this film is not bad either!
Despite being at 200 ISO, I managed to shoot some photos under lowlight conditions.
Overall, I like this film for its flexibility and performance in varying conditions, and not to mention the price.
Since I first shot with this film, I can't help but buy loads of it whenever I have the chance to. It has become one of my go-to films since it is so widely available.
Here are some other photos that I like that were shot using this film.
With enough light available, you won't be disappointed. Have fun shooting!
written by in-the-sky on 2013-11-25 #gear #negative #35mm #review #fuji #cheap-film #fujicolor-c200


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Geoffrey Beene, Couturier Who Approached Design With an Artist's Eye, Dies at 77
By ANNE-MARIE SCHIRO
Published: September 29, 2004
Geoffrey Beene, a single-minded innovator who put fashion above commerce yet succeeded in making a business from originality, died yesterday at his home on the Upper East Side of Manhattan. He was 77.
The cause was complications of pneumonia, said Russell Nardozza, vice president of his company, Geoffrey Beene.
Mr. Beene was American fashion's most paradoxical designer: a technician who stood shoulder to shoulder with the great French couturiers; a modernist who consistently defied those technical conventions; a Southern gentleman who found converts among New York's high priestesses of art and society yet refused to kowtow to the industry's bible, Women's Wear Daily, with which he had a long feud.
Whereas other Seventh Avenue designers adapted their clothes to fads or sought out highfalutin references to give them a veneer of significance, Mr. Beene approached the problems of design -- chiefly, the problem of how to put fabric on the human body -- with the blinkered enthusiasm of an artist. He was interested only in his own evolution.
In the early 1970's, Mr. Beene effected a radical change in his thinking. Until then, he had been largely a product of Seventh Avenue, of its biases and commercial values. He had achieved modest success with stiff, structured dresses that had a high waistline, a paper-doll silhouette that was widely copied, and he won attention for designing, in 1967, the high-necked princess-line dress that Lynda Bird Johnson wore at her wedding to Charles S. Robb.
Stung by criticism from the writer Kennedy Fraser, who complained in The New Yorker that his pretty dresses resembled ''concrete,'' Mr. Beene began to look for lighter ways to construct clothes, a search that would preoccupy him until the end of his life. Although he became known for such shapes as the bolero and the streamlining jumpsuit, and for proposing seemingly illogical combinations of fabric -- the fancy with the na? -- his real achievement was to address the three-dimensional quality of the body.
''Most designers think of the back and front, which is two dimensional,'' said the writer Amy Fine Collins, who became a devotee herself after writing a critical appraisal of his fashion in 1988. Or, she continued, those designers view the female body much as though it were an insect: in measured-out segments of 36-24-36. ''But Mr. Beene didn't do that,'' Ms. Collins said. ''He thought in the round, about the contortions of the body, the spiral of human movement. That's why his seams spiral.''
Those seams, with their frequent insertions of lace or chiffon, suggested not only anatomy but also the modern ideal of speed and unrestricted movement. In the late 80's, when Mr. Beene's shows at the Pierre Hotel stirred the kind of door pandemonium one usually saw only in Paris for a Gaultier or a Montana, his clothes, though still light, demonstrated a certain showmanship. ''Those late 80's dresses were like glorious flowers with secret layers and collages,'' Ms. Collins said.
In the 90's, after his move to the stage of the Equitable Building, Mr. Beene began to strip away those dazzling effects, as if aware that he had still not achieved the effect of true weightlessness. Indeed, many of those dresses, with triangular or boomerang-shaped pieces of fabric stretched across the bust and suspended by tiny cords, looked blown on, and in danger of falling with one snip of a cord.
Fashion editors ran out of superlatives to describe Mr. Beene's high-wire act. Harold Koda, the costume curator of the Metropolitan Museum of Art, recalled leaving a presentation at the Asia Society and hearing an editor observe: ''What can you say? It's not like anything that anyone else is doing.''
Partly because of the reverence that editors lavished on him and partly because he tended to hold himself apart from Seventh Avenue, other designers rarely missed an opportunity to needle him. Once, at a party given by Saks Fifth Avenue and attended by many designers, Mr. Beene stopped to raise the collar of one of his jackets on a mannequin. When his back was turned, a former Saks executive recalled, Oscar de la Renta and Bill Blass impishly flattened the collar. But despite such high jinks, Blass and others readily acknowledged that Mr. Beene was a designer's designer.
Geoffrey Beene was born Aug. 30, 1927, in Haynesville, La., into a family of doctors. He was expected to follow in their footsteps and dutifully enrolled in the medical program at Tulane University.
''In the South,'' he told Vogue in 1977, ''if you're not a doctor, lawyer, merchant or thief, everything else is a hobby. So the family thought I ought to be a doctor. The first two years weren't bad, because it was classroom work, but the third year we got into vivisection, cadavers, and all that horrendous stuff. And every disease we studied I got.''
He dropped out of medical school and went to California, planning to attend the University of Southern California, but instead took a job in the display department at I. Magnin, a chic clothing store, where he became convinced that his future lay in fashion.


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Interactive agency delivers high-performance, Comb Over Charlie game using Adobe Flash Platform, including Adobe AIR and available across iOS, Android, and BlackBerry Playbook
Iconic children's program takes characters from the small screen to virtually every screen and device with Adobe Creative Suite 5.5 Web Premium.
Yoohoo Web & Graphic Design utilizes the Adobe Creative Suite Subscription Edition as an affordable way to provide cutting-edge services and collateral for their clients.
Funny Garbage, enlisted by Ruckus Media, brings "Andrew Answers" — an interactive story — to life on the iPhone and iPad using Adobe Flash Professional.
Nissan and Digitas France use Adobe Creative Suite and the Adobe Flash Platform to deliver a groundbreaking app for mobile devices: the JUKE Power-Up app for Google's Android™ phone.
CleverMedia, Inc. extends its existing library of games to work on Apple iOS devices using the Packager for iPhone feature in Flash Professional CS5.
Leading snowboard company Burton Snowboards uses Adobe Creative Suite Web Premium software to keep its website and online community fresh. New features in Adobe Flash Professional help the web team quickly develop new and engaging site content that drives business results.
From online to mobile, Starwood Hotels uses Adobe Creative Suite® Web Premium software to offer rich, highly tailored experiences for each of its hotels to attract travelers worldwide.
SCIGON Solutions uses Adobe Creative Suite 5 Web Premium software to efficiently and quickly develop compelling mobile and web-based applications for well-known clients.
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Facebook Complaint Leads Israeli Hospital to Probe Treatment of Patient Who Died
Son of deceased patient describes Sheba Medical Center's nurses as staffers as 'arrogant, disrespectful and condescending,' says top doctor was unresponsive to both patient and family.
The Sheba Medical Center in Tel Hashomer has decided to investigate the circumstances leading up to the death of a patient, after a Facebook posting by the man's son criticized the hospital's treatment in his father's final days.
Yoram Segev of Mevassert Zion, 69, an attorney and national secretary of the Histadrut labor federation's Union of Jurists, died on the eve of Yom Kippur, less than two weeks after he was hospitalized for a bone marrow transplant. A father of four and grandfather of six, Segev was diagnosed with lymphoma in May 2011. He was initially treated at Shaare Zedek Medical Center in Jerusalem.
At the advice of his Shaare Zedek physicians after a few months in remission, Segev decided on a bone marrow transplant to prevent the cancer from returning. Two weeks prior to his death, he was admitted to Sheba Medical Center. Segev chose Sheba because of its excellent reputation for bone transplants, his son Yoav, an employee at Haaretz, wrote in a note posted on Facebook following his father's death:
"He selected this hospital for the good reputation of its Bone Marrow Transplantation Department and went into the procedure in optimal health and on the recommendation of his doctors, who believed that he was absolutely fit to endure this aggressive procedure," wrote the younger Segev. "But 10 days after his admission, his health deteriorated suddenly and unexpectedly and he died."
In the final days of Yoram Segev's life, his family was increasingly dismayed with the humiliating way he was treated by the hospital staff, which his son Yoav described on Facebook as "arrogant, disrespectful, and condescending."
"When my father complained of excruciating abdominal pain to the male nurse in the department, the nurse dismissed him with the wave of a hand and ordered him to stop complaining and whining," Yoav Segev wrote. "In another incident he asked a female nurse how long he will have to be with an uncomfortable oxygen mask and was given the condescending reply: 'Why, are you in a hurry? Do you want to go outside for a walk?'"
The senior physician on the case treated him no better. "The senior doctor, who was principally in charge of my father's treatment, never spoke to my mother nor did he disclose the severity of his condition," wrote the younger Segev. "He did not update her (or consult with her) about the medical procedures he was considering and the possible consequences of each one of them. When my family approached the doctors with questions, both at the start and during the treatment, in order to alert the staff of potential complications which my father experienced at Shaare Zedek (after he was diagnosed), the doctors ignored them and treated my father according to protocol without explaining how they intended to adapt the treatment to suit my father's specific condition.
"Every department in a hospital is filled with people who are, first and foremost, individuals with unique worlds, including families, and only afterwards patients. They should, therefore, be treated accordingly: professionally, individually and with compassion and understanding towards them and their families. This is exactly the treatment I saw my father receive when he was hospitalized in Shaare Zedek hospital a year and a half ago," the son wrote.
"The doctors at Sheba Medical Center will certainly answer my questions one way or another, explain their conduct and elaborate on how they did everything in their power to help my father. Even if it becomes clear they are 'professionally covered', they were not human and they were not humane," he wrote.
Yoav Segev's criticism of the Sheba Medical Center was shared by hundreds on Facebook, and may possibly lead to an organized public protest against the degrading manner of hospital medical staffs toward their patients.
In response to suggestions that the treatment of patients could be attributed to the heavy workload of the medical staff, the younger Segev said: "There is no doubt that such pressures exist, but doctors vow to provide professional and sensitive treatment, and if they cannot stand by this promise as such, perhaps they should reconsider whether they are fit for the profession."
In recent months, Facebook has become the major forum for criticism of hospitals, raising concern in hospital administrations. Many institutions have assigned staff to monitor the social networks and to deal immediately with complaints made by patients on the Internet.
"We were surprised by the number of responses, and their intensity," Yoav Segev said. "The fact that so many people in this country have open wounds from their encounters with the health system should be seen as a warning to those who run the system on such a slippery slope."
An investigation into Yoram Segev's treatment by the Sheba Medical Center administration is due to start soon. At a meeting scheduled with Prof. Rafi Walden, a Sheba deputy director, the family will demand explanations of medical procedures and the disparaging behavior of the hospital staff.
In response to criticism, a senior hospital staffer said, "We must remember that this is a special ward, where many lives are saved."
The hospital administration responded: "In this new era of communications, where every citizen is essentially turned into a journalist just by posting something on Facebook, all hospitals are presented with challenges they never had to deal with before.
"We favor involvement, participation and full transparency. But it is up to all of us – both the central media outlets and those with reputations – to demonstrate professionalism and responsibility, to set limits and to act in accordance with acceptable journalistic standards, not based on the number of 'Likes' received on the Web.
"Excessive reliance on posts like these, which increase constantly, is an atrocious injustice to the angels in white across the country. As with every issue brought before us, this complaint will be dealt with by the hospital administration and the department staff, and a meeting will be held in the coming days to hear the family's side," the administration said.
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NOTE: This page is archived for historical purposes and is no longer being maintained or updated.
Inputs: Partners and Stakeholders
Partnerships are integral to the NIOSH Traumatic Injury Research Program. Input from customers and stakeholder groups, who have inherent knowledge and concern about the safety and health of workers in their industry sector, is critical for setting research priorities. Collaborative research with our partners may include in-kind contributions that help to leverage NIOSH research dollars. Partners also add expertise or specialized experience to the research team, which benefits the research, analysis, interpretation, and communication of the results.
For information about partnering with the NIOSH Traumatic Injury Program, contact the Program Coordinator . For general information about partnerships with NIOSH, contact the NIOSH Office of Research and Technology Transfer .
Selected examples of partnership efforts:
NIOSH has formed strong partnerships with the National Highway Traffic Safety Administration's (NHTSA) Emergency Medical Services (EMS) Division and Vehicle Research and Test Center, the Department of Homeland Security, the Ambulance Manufacturer's Division of the National Truck Equipment Association (NTEA), the National Institute for Standards and Technology (NIST) and the General Services Administration (GSA) to conduct collaborative research to reduce or eliminate vehicle crash-related injuries and fatalities to Emergency Medical Service (EMS) workers in ambulance patient compartments. NIOSH research data will be used to directly influence changes to the recently published National Fire Protection Association's (NFPA) 1917 Automotive Ambulance Standard. In 2013, this new standard is expected to replace the General Services Administration's Federal Specification for the Star-of-Life Ambulance, which today largely governs the design of all ambulances purchased by the U.S. government and most state and local entities. Further, NIOSH is working directly with the Ambulance Manufacturers Division of the National Truck Equipment Association, which represents the builders of over 90% of the ambulances built in North America, to expand the patient compartment consensus safety standards promulgated by the Association.
NIOSH is partnering with the Fire Apparatus Manufacturers Association (FAMA), the International Association of Fire Chiefs (IAFC), the International Association of Fire Fighters (IAFF), the National Fallen Firefighters Foundation (NFFF), the National Fire Protection Association (NFPA) and Total Contact, Inc. to conduct collaborative research to establish an anthropometric and workspace database of firefighters across the U.S. This data will be used to update the design criteria for personal protective equipment and automotive fire apparatus-related standards (e.g., NFPA 1901). The data will also provide anthropometric and workspace data that can be used to aid in the design of firefighter's bunker gear and fire apparatus cabs, seats, body restraint systems, and methods of egress. Indiana Mills and Manufacturing Inc. (IMMI), Mine Safety Appliances Company (MSA), Honeywell Company, Globe Manufacturing Company, LLC (GMC), H.O. Bostrom Company Incorporated (HOBCO), Seats Incorporated (SEATS), International Association of Women in Fire and Emergency Services (IAWFES), E-One Inc., and Lion Apparel Inc., have signed letters of agreement with NIOSH to transfer the data and anthropometric knowledge into fire apparatus design practices.
A collaborative effort between BJC Health System, Washington University School of Medicine (academic medical center that provides occupational health services to BJC workers), the U.S. Veteran's Health Administration, the American Federation of Government Employees, the Liberty Mutual Research Institute for Safety (case-crossover/case follow-back studies), Johns Hopkins University (case-crossover/case follow-back study), the Finnish Institute of Occupational Health (lab studies-floor, shoe, contaminant slipperiness), and NIOSH (descriptive analysis, hazard assessments, and intervention field study) won the 2006 National Occupational Research Agenda (NORA) Partnering Award for Worker Safety and Health. The partnership represents an unprecedented collaboration between private and public sector U.S. hospitals, organized labor, private and public sector safety and health researchers, and international researchers with cooperation from manufacturers of footwear, flooring, and floor wax.
Some of our other partners include the following:
- Academia
- Government
- Industry
- International
- Labor
- Nongovernmental Organizations
- Professional and Trade Associations
Stakeholders and Customers
The NIOSH Traumatic Injury Research Program collaborates and works closely with a broad spectrum of industry sectors. The stakeholder and customer list is extensive, including industry, labor, academia, government agencies, non-governmental organizations, and national and international professional organizations. These organizations may be research partners, as described in the previous section. They may also be users of our technology and scientific findings, peer reviewers, recipients of research grants and contracts, or sources of equipment, technology, or knowledge for advancing research in the occupational traumatic injury community.
Emerging Issues Next Page: Contacts
- Page last reviewed: September 22, 2015 (archived document)
- Content source:
- National Institute for Occupational Safety and Health Division of Safety Research


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the Destruction
of Iraq's National
of the looting and
wanton destruction
of Iraq's National
Museum, its National
Library and Archives,
and main Islamic Library,
as well as Mosul's
museum and its University
library, has deeply
saddened the world's
academic communities.
Those repositories
housed a treasure trove
of data on the ancient,
classical and early
Islamic eras in what
has rightly been called
the "cradle of
civilization," as
well as on the history
of the modern nation
state. While it is
still too soon to know
the true extent of
the loss to the world's
cultural heritage and
to understand fully
how it happened, the
loss clearly is substantial.
the University of Pennsylvania,
the destruction of
Iraq's past has been
particularly hard and "personal." The
University of Pennsylvania
Museum of Archaeology
and Anthropology was
founded in the late
19th century as an
outgrowth of work at
the site of Nippur,
early Mesopotamia's
pre-eminent religious
center, near Diwaniyah
in what was then part
of the Ottoman Empire,
and the University
Museum and the British
Museum co-sponsored
the first excavations
permitted by the newly
formed Iraqi government
in the early 1920s.
The excavations at
the site of Ur, directed
by Sir Leonard Woolley,
lasted for twelve years
and represent one of
the most extensive
archaeological projects
ever carried out in
Iraq. Cuneiform tablets
from Nippur, housed
in the Museum, have
made the University
the pre-eminent center
for the study of Sumerian
literature in the world.
The Museum's collection
from Ur, including
pieces such as the "ram-in-a-thicket" found
in the tombs of the
kings and queens who
ruled that city-state
around 2500 B.C.E.,
are among the most
remarkable treasures
from that ancient land.
Curators from the Museum
continued to work in
Iraq until recently,
when it became politically
impossible to conduct
research there.
of the University
of Pennsylvania's long-standing
involvement in research
in the "cradle
of civilization," the
University of Pennsylvania
and its Museum stand
ready to help in
way we can to repair
the damage to Iraq's
museums and libraries,
where possible,
to rebuild its world-renowned
cultural institutions.
For example, the
Museum www.museum.upenn.edu/new/research/iraq/index.shtml will
work with the British
Museum to put
together a complete
catalog of the materials
from Ur, in order
to clarify the holdings
of the Iraq Museum.
The University plans
to cooperate with
in this country and
around the world in
these crucial efforts,
and we call upon our
government to support
such activities.
Judith Rodin,
Almanac, Vol. 49, No. 33, May 13, 2003


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The 2014 BMW 535d xDrive Sedan is fun to drive and fuel efficient, but it left us wanting. Here's the rundown of our experience testing the car.
What we drove: Mid-luxury four-door, five-passenger sedan, with inline six-cylinder twin-turbo diesel engine producing 255 horsepower and 413 pound-feet of torque mated to eight-speed automatic transmission with all-wheel drive.
How thirsty: 26 mpg city, 37 mpg highway, 30 mpg combined.
What it costs: Suggested base retail price $58,900. As tested – with optional M-Sport cosmetic extras, LED lighting, power tailgate, satellite radio and multicontour seats – $68,725.
What we liked best: This model offers a great combination of diesel power and fuel efficiency with BMW's traditional handling and performance standards. In this generation, BMW has dialed out much of the steering skittishness that was once considered an essential part of the ultimate driving experience. The new eight-speed transmission provides silky-smooth transitions from high-speed cruising to steep up-hill pulls. Even on the tight curves and precipitous climbs up Page Mill Road to Skyline Drive, the car is superb. This is a full-size luxury sedan that is really fun to drive.
What we would change: For reasons we don't understand, BMW chose to equip this car with more than $3,000 in cosmetic touches like aerodynamics and a sport steering wheel. However, the company left out safety options like the backup camera, blind-spot warning, parking assist and lane-departure warning, which we have come to appreciate in new cars – especially in this price range.
But our fundamental criticism of the car is with the BMW iDrive control system for audio and navigation controls, which seems to have gotten more complicated in the last update. While other manufacturers' systems have been simplified with fewer buttons, the BMW iDrive system has added buttons and screens that are just too much to master while trying to drive at the same time. In an entire week with this car, we couldn't even figure out how to scroll through the satellite radio stations, much less program the navigation system.
Bottom line: BMW makes one of the finest driving automobiles on the road, in keeping with its slogan. This one just needs better options. If we were real enthusiasts of the brand, we would have to set aside a few hours for a training class and a few days of practice to master the iDrive system.


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July 21, 2011
2011 swimming and diving schedule
ROCHESTER, Mich. - The Oakland University men's and women's swimming and diving teams released their schedule for the 2011 season, head coach Pete Hovland announced on Thursday. They will also be hosting The Summit League Championship for the first time since 2008 where they will look to win their 13th consecutive Summit League championship.
"I'm excited about how our schedule came together," said Hovland. "As usual we will be swimming and diving against some of the best teams from some of the best conferences in the country."
During the fall schedule, OU will be swimming against such top competition as Michigan, Notre Dame and TCU. They will also face Michigan State in the first competitive meet of the year on Oct. 8. To close out the fall schedule both teams will travel to Ypsilanti, Mich. to compete in the Eastern Michigan Invite.
During the winter season, the black and gold will be hosting three meets at the OU Aquatic center. They will compete against Cleveland State and Xavier on January 14. Both teams will host a two-day quad-meet against Cincinnati, Ashland, and Kenyon College on January 20 and 21. The last meet before the Summit League Championships will be against league opponent IUPUI on January 28.
"As challenging as that will be, it will position us to be at our best when the championship rolls around in February," said Hovland.
Oakland will be hosting The Summit League Championships at the OU Aquatic Center from Feb. 15 through Feb. 18. They will look to claim their 13th consecutive Summit League title at home for the first time since 2008.
"It goes without saying, that we are extremely excited to be hosting the Summit League championships here at OU the next two years," said Hovland."
Oakland will also be hosting the Michigan USA Open on Feb. 2 through Feb. 5.


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New "Chill" Glove from E-Force. The completely perforated glove. Perforated Cabretta sheepskin palm and fingers creates air flow, wick away moisture, keeps palm drier and more comfortable, provides sure game-winning grip.
The most advanced racquetball glove ever made. Total glove wrap-around cooling and comfort keep entire racquet hand dry.
Featuring the E-Force Moisture Barrier System: E-Force creates and amazingly comfortable non-slip "Moisture Barrier" system by combining Cabretta Sheepskin, AirFlo Spandex open-mesh back, set-in thumb and "Stay Soft" leather. Provides sure grip game after game by keeping palm dry longer and maintaining glove shape. Allows unrestricted finger movement. Extends glove life.
You can find other products like this 'New "Chill" Moisture Barrier Adult Racquetball Glove from E-Force (Left Large)', by clicking on the following links:
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Whether you are a professional, amateur or a fan, OnlineSports.com has one of the largest collections of sporting goods, sports equipment, accessories for various sports and outdoor activities and all that you require to pursue your passion for your particular sport. Check out some of the other great products similar to 'New "Chill" Moisture Barrier Adult Racquetball Glove from E-Force (Left Large)' at the following related categories:
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text:
REDLANDS >> Citrus Valley softball coach April Finazzo had to change her team's goals after Friday's 2-1 loss to Jurupa Hills.
She's OK with that.
The Mountain Valley League title is likely out of reach. Now the three-time MVL champion Blackhawks will completely focus on the CIF postseason — Citrus Valley has been to two CIF title games over the past three seasons.
"As far as league is concerned, and I've always said this, I could care less about winning league," Finazzo said. "It helps with seeding but that is about it. In the playoffs, all the teams there have won and are there for a reason. You have to play tough no matter what when it comes to the playoffs."
Unless Jurupa Hills suffers an unlikely setback, the league title race is a done deal.
"We're not letting that bother us," Finazzo said. "I'll say it to the girls, it isn't how we start, it's how we finish. I believe we are only getting better. We've drastically improved from the start of the season. And right now I don't want to peak anyways."
Over the past three seasons, Jurupa Hills usually found itself on the wrong end of Friday's type of game.
"It's huge for us," Jurupa Hills coach Scott Cartzdafner said. "They are our rival but they are a good rival, very respectable. We were finally able to pull one of these games out. We had let a lot of these games get away. We finally got one ,and it's one of the biggest at this school."
The Spartans just need to play out the regular season, he said.
"It's a big step and I don't want to jinx it," Cartzdafner said. "They have to catch us twice and we have to lose three games. We only have them one more time. We just need to take care of business the rest of the way."
Jurupa Hills pitcher Natalie Calderas pitched a gem. The senior held the Blackhawks to six hits, taking Citrus Valley down in order in the first and six innings.
"She's a rock," Cartzdafner said. "For three years she has lost these kind of games. She pitched her heart out and it was good to see her take one."
Calderas finished with nine strikeouts.
"She kept our batters guessing," Finazzo said. "That is something we have to work on. We put the ball in play. We had runners on base. We just have to take advantage of scoring opportunities."
Jurupa Hills took a 1-0 lead in the first inning when Calderas singled into left field. The ball was bobbled, allowing Marci Arevalo to score. The Spartans took a 2-0 lead in the second when Vanessa Salas' sacrifice fly brought in Monique Rojas.
Citrus Valley made it close in the fifth when Samantha Glover smashed a shot off the left-field fence, scoring Katelyn Biely to make it 2-1.
Citrus Valley stranded seven runners and had a runner thrown out at home in the third inning.
Citrus Valley resumes MVL play with Wednesday's road trip to Rubidoux.
"We didn't play a bad game," Finazzo said. "They had a great pitching game, but we still put runners on. That gives us confidence going into the playoffs."


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Lyon forced to field reserves in opener
PARIS, Aug 3 (Reuters) - Five-times champions Olympique Lyon will begin their Ligue 1 title defence with virtually a reserve team in their season opener at Nantes on Friday.
Keeper Gregory Coupet, defenders Eric Abidal and Cris, midfielders Florent Malouda, Juninho and Tiago, and forwards Fred, Sidney Govou and Sylvain Wiltord will all miss the trip to the Stade de La Beaujoire after their World Cup duties.
The club had asked the Ligue to postpone the beginning of the season, but were turned down.
However, a mainly second-string Lyon side won the Trophy of Champions against Cup winners Paris St Germain on penalties last weekend. The side also included Sweden midfielder Kim Kallstrom and Switzerland defender Patrick Mueller.
'We have shown against Paris that Lyon are more than a team, it's a squad that can win titles without our international players,' said Brazilian centre back Claudio Cacapa.
Nantes will be looking to improve on a disappointing season, having finished 14th, but have lost their talismanic keeper and captain Mickael Landreau, now at Paris St Germain.
PSG, who will be without France midfielder Vikash Dhorasoo and Portugal striker Pedro Pauleta, have an easy start against promoted Lorient at the Parc des Princes on Saturday.
Saturday's other action includes Stade Rennes hosting Lille in the early kickoff. The Breton side will have to cope without Switzerland striker Alexander Frei, who has joined Bundesliga side Borussia Dortmund.
Promoted Valenciennes, back in the top flight for the first time since 1993, when the club was engulfed with Olympique Marseille in France's biggest match-fixing scandal, travel to AJ Auxerre.
Last season's runners-up Girondins Bordeaux host Toulouse, hoping the signing of influential midfielder Johan Micoud from Werder Bremen will improve their strike rate.
On Sunday, Marseille travel to promoted Sedan with France's new favourite player, midfielder Franck Ribery, very likely to be included in the squad.


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found a new home!
Plenty of my friends are looking
for one too. Find a pet to adopt.
I am already spayed, up to date with shots, declawed, and good with cats.
Little Bit, a Greenville Domestic Shorthair cat was adopted! Here's how you can benefit by looking at adoption as an option to buying a Domestic Shorthair for sale in Greenville, or seeking a Domestic Shorthair cat from a breeder in Greenville.


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Add folding capability to your KR card attaching system using the KR 219 RSF
Roll the KR 219 RSF inline with your card attaching system to score and fold a variety of paper products. An in-feed registration system ensures accuracy and reliability. Dual scoring wheels adjust across the entire paper path for maximum flexibility. Setups are fast and easy using the sliding bed arrangement for aligning the score with the fold plate.
Designed to handle a wide variety of product including those containing cards, magnets or product samples, the KR 219 RSF helps bring automation capabilities to your operation. The KR 219 RSF is engineered to produce accurate and reliable folds. Product is side registered as it enters the KR 219 RSF. Vacuum belts transport the piece through the scoring and folding sections. The folding section aligns easily with the score using the adjustment crank.
Options are available for expanding KR 219 RSF capabilities. For additional folds, run inline with a KR 219 RF. Glue systems are easily added for sealing the piece closed. Camera scanning systems verify or lookup and track each piece through the system for inkjet printing after the fold.
Youtube video here


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Scottish & Southern Energy to raise its prices
Scottish & Southern Energy (SSE) has become the latest gas and electricity supplier to announce a rise in prices.
Its household electricity bills will increase by an average 11%, and its household gas bills by an average 18%, from 14 September.
The move comes after British Gas said earlier this month that the cost of its electricity and gas will go up from 18 August.
The energy firms are blaming a 30% increase in wholesale energy prices.
Another of the big six energy suppliers, Scottish Power, announced price rises in June, with the cost of its gas going up by 19% from the start of next month, and its electricity rising by 10%.
SSE first warned in May that its prices would likely have to go up because of a big rise in the wholesale prices it had to be pay.
It made that announcement as it reported that its annual pre-tax profits had increased by 29% to £2.1bn.
Fuel poverty
Last week, Consumer Focus said five million UK households now spent more than 10% of their total income on energy bills, which is classified as being in fuel poverty.
The watchdog estimates that the number of homes in this position will rise to nearly six and a half million households if all of the big six energy providers raise their prices.
"This increase heaps more pressure onto already cash-strapped consumers and will tip many thousands more people into fuel poverty," said Mike O'Connor, chief executive of Consumer Focus.
He demanded that the energy market be investigated by the Competition Commission, if the regulator Ofgem cannot establish that the recent price increases are fair.
"Currently consumers cannot tell whether these increases are justified and that stokes the lack of trust in energy firms," Mr O'Connor said.
"Suppliers point to rising wholesale costs. Yet although wholesale prices have risen recently, they remain around a third lower than their 2008 peak," he added.
The price comparison service Uswitch said SSE's average bill, for a dual fuel customer, would rise by £171 to £1,265 - a jump of 16%.
"Despite household energy bills having rocketed by almost £500 or 71% in just over five years, consumers are still being asked to pay more," said Ann Robinson of Uswitch.


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Join us on our podcast each weekday for an interesting story, well told, from Charisma News. Listen at charismapodcastnetwork.com.
In Florida, self-proclaimed atheist Gustav Pothoff, 51, doesn't seem to be too good at recognizing people.
That's because apparently his roommate, Raymond Hernandez, looked enough like Jesus Christ for Pothoff to attack him—according to police—with a glass cup and butter knife.
Now Pothoff is claiming he has a right to a court-appointed attorney who shares his godless views, according to a local news source. But the judge isn't buying it, saying that Pothoff has to pay for his own lawyer if he insists on finding someone like-minded.
Pothoff was arrested Monday and charged with aggravated assault with a deadly weapon, according to the Huffington Post.
The police officer at the scene of the incident reported:
"Raymond continued to tell me he got up from the couch to get a drink out of the kitchen, when all of a sudden Gustav picked up a glass cup and threw it at him. Raymond told me he quickly had to move so he did not get hit with the glass cup. After Gustav threw the glass cup at Raymond, Raymond stated the glass cup hit the ground and broke. Raymond further said Gustav then picked up a silver knife and threw that at him. When Gustav threw the items at Raymond, Raymond further said Gustav was talking about he was Jesus and wanted to kill him. Raymond frantically ran outside and called 911. Raymond stated he was scared that if the glass or knife hit him he was going to be injured."
The police report goes on to describe Gustav's story changing several times, though each time the atheist neglected to mention anything having to do with Jesus.
Readers are Leaders! Subscribe now and get 3 magazines for the price of 1. Get Charisma, Ministry Today and SpiritLed Woman all for $24. YES - Sign me up!
3 Reasons Why you should read Life in the Spirit. 1) Get to know the Holy Spirit. 2) Learn to enter God's presence 3) Hear God's voice clearly! Click here to draw closer to God!


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|Stock & Analyst Updates
|Stock & Analyst Updates
Guaranty Trust Bank plc (GTBank) on Tuesday joined the list of banks that have released their audited results in line with the common financial year end for banks as it reported 21 percent drop in pre-tax profit for the year ended December 31, 2009.
The result, which was released to the stock market during trading, showed a drop in profit before tax (PBT) from N35.32 billion in 2008 to N27.963 billion in 2009. However, there was an improvement in gross earnings which grew by 61.57 percent to N162.550 billion as against N100.605 billion in 2009. Profit after tax stood at N23.686 billion in 2009 compared with N28.315 billion in the previous year. This shows a decline of 16.35 percent.
The directors of the bank proposed a dividend of 75 kobo per share and bonus of 1 for 4 to the shareholders whose names appear on the register of members as at April 20, 2010 while payment date is May 5, 2010. Dealers said a positive reaction trailed the full year results released by the bank as the share price jumped 5 percent from N21.60 to N22.68, subsequently trading at the upper end of the market. It would be recalled that the shareholders of the bank received a dividend of N1.00 per share and bonus of 1 for 4 in 2008 financial year.
The bank's total assets and contingents grew by 30 percent from N1 trillion to N1.37 trillion, while shareholders' funds increased by 11 percent from N160 billion as at February 2008 to N178 billion by December 31, 2008.
Tayo Aderionkun, managing director, GTBank, had told shareholders at the last annual general meeting that "management shall remain attentive to possible challenges and seek creative ways of turning every challenge into an advantage."
Meanwhile, Mobil Oil has proposed a dividend of N7.00 per share to its shareholders for the same period. Mobil also realised a 5.0 percent gain, from N107.64 to close at N113.02 as investors reacted to the dividend declared by the company.


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|Property type
|Minimum Stay
|3 - 7 nights
Beso del Caribe's upper suite has a beautiful Caribbean style decor with a magnificent ocean view. The soothing sounds of the ocean and the hillside breezes offer a relaxing atmosphere where you can unwind immediately upon your arrival.
Your morning walk will bring you full circle through the neighborhood or a short walk right down to the beach where you can stroll with the waves lapping at your feet.
This newly constructed property offers you the many comforts of home. There are 2 air conditioned bedrooms and 1 over sized bathroom. Beso del Caribe is located in Barrio Villa Borinquen in a nice safe neighborhood just a short walk from the ocean. Property Manager lives nearby and will welcome you and provide assistance prior to and during your stay.
The owners were very accessible during the booking and that continued with the manager, Jay, who met us at the airport, took us to the rental car (use Jurgen, he's wonderful!), then led us to Beso Del Caribe (which is WAY off the beaten track, east of Isabel Segunda). Jay's scribblings on our map about where to eat and shop weren't helpful, but we managed fine.
The property has gorgeous views over the ocean north of Vieques, and is very private, up a steep drive that only leads to other homes. The house is a four-plex: one unit has permanent residences, the other three are rentals. We heard NO noise from the other spaces. The deck outside our unit is private, only for that unit, and was great for morning coffee or sitting on the lounges in the afternoon sun, when we weren't at the beach.
It's about 10 minutes into the center of Isabel Segunda, where we found a couple of good places to eat, but about 20-25 minutes from the south side of the island, where the really good beaches are and better restaurants.
Beso del Caribe is really well appointed--wonderful place to cook and hang out. Virtually every appliance we needed was there. Lots of stock items from previous renters (and the owners), unlike many VRBO places, which clean out that stuff after every tenant. Jay had even bought a small bag of ground coffee to get us started.
Lots of towels, both bath and beach, soap, toilet paper, etc. The dryer is tricky, but works fine after you figure it out. We used the bedroom air conditioner a couple of nights, but generally we just opened the windows and enjoyed the breeze. We had NO mosquitoes, thankfully, in early February. WiFi worked great, another bonus. The refrigerator kept blowing the circuit breakers the first day, but on Monday Jay had a repairman in to replace the breaker and it was fine the rest of the week--such good customer service--thanks!!
Beds are comfortable, nice sheets, great pillows. We didn't realize how good all this was until our second week on Puerto Rico, when the property didn't have ANY of this stuff.
If, like us, you are looking at several similar properties to rent, the price for Beso is very competitive and well worth it.
This was our first time on Vieques and the property just couldn't have been much nicer. We spent most of our days on the southside, so if we could have transplanted Beso there, that would have made it perfect. Otherwise--thanks Lori, Pat, and Jay, for a great place and great experience.
Our stay was everything we were looking for it to be! Although our plane did not arrive until after 8:00pm, Jay, the property manager, was very attentive in meeting us and orienting us to the villa and island. He had great tips for our stay that I am sure enhanced our stay more than I can imagine. Also, Pat and Lori were great to work with. They were quick to respond to my inquiry to stay and any other questions we had regarding the process. They also had this great notebook compiled with information regarding Vieques and it's attractions.
The villa itself was very clean and comfortable. It was very charming and we loved it. It is very well stocked with all you would need for cooking. Better than any other rental I have stayed in. All the pots, pans, baking pans, and cooking utensils you could need. It even had a blender.
Just down the hill from the villa was a beach. While we never swam here it was nice to walk along during the evenings. We also had a wonderful view of the Atlantic from the villa. After becoming accustomed to the climate, we slept with the windows wide. It was great hearing the ocean and frogs chirp as you fell asleep.
We enjoyed the laid back beach life. We spent our days exploring Isabel, Esperanza, and the various beaches. Must do's include the biobay tour with Abe's, snorkeling, a visit to the Spanish Fort, and dinner at El Quenepo. Be sure to try the monfongo there, it was the best!
Other interesting parts of our stay were the local horses and friendly neighborhood dogs. We found them all sweet to watch and visit with. The roads to many of the beaches are as bad as some say they are. We were just cautious and had no problems. One day my husband did help another visitor get their jeep 4x4 unstuck in a huge water filled hole out by Green beach. We had a jeep liberty, not 4x4, and did not feel it hindered our experience at all. We rented from Abreeze car rental. Highly recommend him!
Worst part of the stay was leaving! I would definitely stay here again and would love to bring the kids!
Beso Del Caribe was everything and more than I was hoping for! First of all, the owners were very responsive to all my questions, and made some great recommendations. The property manager, Jay, was also responsive and was instrumental in making our travel plans better. He recommended Vieques Air Link for flying from the main island instead of using the ferry as the ferry has been unreliable as of late. I checked this out and thought the price quoted on-line was the price per ticket which we could not afford. I contacted Jay and he explained that it was the total price for 3 round trip tickets. Still more expensive than ferry, but way more efficient and worth the additional expense. He also recommended local activities and showed us around the town so we knew where all necessities were located.
We are not into crowds and can't afford expensive hotels and Beso was the perfect choice. It is located in on a hill and although there are other units in the same building, it is set up so that this unit is very private. It was very clean and the view was beautiful! The best part are the beds that are to die for! Never slept in a more comfortable bed! The shower is huge, the kitchen perfect for vacation and completely stocked and the lanai is great for outside dinner and sunsets or sunrises. We ate out for only one meal and had everything needed for cooking. They have plenty of snorkeling gear, beach towels, coolers, beach chairs, etc. The beaches are all on the other side of the island, but it is only a 15 minute drive and very scenic, so we loved staying on this side. Much more private than the South side.
The only negative in my eyes is that air conditioners are only in the bedrooms (which is completely normal on the island) and it gets hot during the daytime and into the eves, but once the wind blows through and the ceiling fan is on, it cools down some. But I can't complain because it has air conditioning, and not all rentals do.
We loved the beaches and it was so relaxing coming home to Beso each evening! We hope to visit again and will definitely stay at Beso again!!! I would definitely recommend it to anyone!!
We recently visited Vieques for our 5 year anniversary and were not disappointed. The beds were comfortable, the kitchen well stocked, and they have everything you would need for the beach available. It was a very quiet area of the island, and you could sip your morning coffee in bed watching the ocean. Communication with the owners and property manager were always easy and quick. You definitely need a vehicle to get around though. Highly recommend if you want a getaway away from other island traffic!
We wanted to share a Caribbean vacation experience with our grandchildren and selected Vieques Puerto Rico because it sounded like the sort of place we enjoy- laid back, relaxed, no cruise ships or tourist traps.
Casa del Caribe was perfect for us. It is located in a quiet safe neighborhood, has remarkable views and was very well equipped.
We loved the neighborhood dogs who stopped by for a visit on the deck. It was wonderful to see horses everywhere and to take in Vieques and smile.
This rental met all of our needs. It has a well equipped kitchen, comfortable beds and a relaxed atmosphere. The views from the deck are beautiful. Our grandchildren enjoyed seeing the wild horses and we all fell in love with the neighbors' dogs who chose to hang out on the deck.
The property manager, Jay, was responsive to any concerns, including our rental car that decided to pack it in. Jay managed to get us another car by the next morning.
This island is great for a relaxed vacation- no cruise ships, quiet beaches, just a lovely place to visit.
Beso del Caribe is in a nice, safe neighborhood in Barrio Villa Borinquen just a very short walk to a protected beach. It is a great location for a quiet stroll, hunting for shells and sea glass, snorkeling, swimming or kayaking. Best yet...take a car to the many fabulous beaches on the island and you can enjoy sunbathing, body surfing, boogie boarding, swimming, snorkeling, diving, and other water activities. Vieques has several fabulous restaurants to choose from, including the newly opened W Resort. You may opt to fill your day with a massage, horseback riding, mountain biking, hiking or sailing.
The property also includes a second unit for rent, ask for more information.
Holiday rates are $1200/week. Holiday weeks include Christmas, New Years, President's Week, Easter, Memorial Day, 4th of July, Patronales, Labor Day, and Thanksgiving.
Deposit non-transferable to another date.
No refund for early departure.
Payment is accepted via PayPal and check. 50% + security deposit at time of booking. Remainder due 30 days prior to arrival. Payment in full at time of booking if arrival is within 30 days of booking.


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While uncharacteristically mum about its choice for president, Hollywood's been highly vocal about another political issue – giving a loud "No" to Proposition 8.
And if those sentiments weren't clear enough, the concert by Melissa Etheridge and Mary J. Blige Tuesday night to fight Prop 8 raised $3.9 million.
The $1,000-a-head event was intended to help close the gap between the No on Prop 8 supporters, who have raised about $25 million, and the Yes on Prop 8 boosters, who have $27 million in their coffers, reports Variety.
Among the 200 guests at the event, hosted by supermarket mogul Ron Burkle, included Steven Spielberg, Barbra Streisand, Rob Reiner, David Hyde Pierce and San Francisco Mayor Gavin Newsom.
A Deal to Donate
Blige led the crowd in an emotional rendition of the U2 anthem One, while Etheridge offered to sing for a donor in return for a $50,000 donation to the cause. One couple took her up on the deal – and booked her to serenade them at their wedding in December.
"Fifteen million dollars …" Etheridge said of funds sent from out-of-state churches to support Proposition 8. "Could you imagine all the people they could have housed in Louisiana? Send it to Darfur! Send it to Tibet!"
Proposition 8 has recently been targeted by other celebrities, from Ellen DeGeneres – who challenged GOP vice-presidential candidate Sarah Palin about her call to ban same-sex marriage – to Brad Pitt, who made a significant contribution of his own funds.


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I couldn't resist the title on this one. It also seems to be a useful article in its own right.
Design Better with CRAP – lifehack.org
All design starts from four basic principles, abbreviated as CRAP (they come in no particular order, so the more squeamish can rearrange them to form "CARP", if you like. I'd advise against "PCRA", though…). These are Contrast, Repetition, Alignment, and Proximity.


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In space our aliens will enjoy your players' screams.
With a copy of the Tome of Aliens your extra-terrestrial needs will be satisfied. Space may be cold but no player is going to feel lonely. Not with the Aliens coming from Frog God. This full-color book will bring life to your Campaign.
48 pages of encounters and adversaries for the Starf


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VANCOUVER, British Columbia, Aug. 31, 2012 (GLOBE NEWSWIRE) -- Coastal Contacts Inc. (TSX:COA) (Stockholm:COA), one of the largest online retailers of vision care products in the world, has engaged Liolios Group to lead its investor relations and financial communications program. "We look forward to collaborating with Scott Liolios and his team as we continue to build the leading brand in the rapidly evolving online eyewear industry," stated Roger Hardy, Coastal's Founder and CEO. "Liolios Group has a proven track record of assisting emerging growth companies in building quality, long-term relationships with investors, analysts and institutions." In addition, Mr. Hardy will be presenting at the 2012 Gateway Conference on September 6, 2012 at 9:30am PT at the W San Francisco Hotel. For more information about the Gateway Conference, visit www.liolios.com . About Liolios Group Inc.: Liolios Group, Inc. is a highly selective and comprehensive investor relations firm specializing in small and micro-cap companies. The firm aims to deliver superior performance in corporate messaging and positioning, investor awareness, analyst and financial press coverage, and capital attraction. Founded in 1999, Liolios Group executives have extensive experience in finance and investments, and represent clients in a wide range of industries, including technology, digital media, consumer/internet retail, healthcare/life sciences, natural resources, and business consulting and outsourcing. About Coastal Contacts Inc.: Coastal Contacts Inc. is one of the largest online retailers of vision care products in the world. Coastal empowers customers to easily browse, try on and buy eyewear—saving time, money and sanity. With every pair of qualifying frames purchased, Coastal donates a pair to someone in need through its Change the View project. Founded in 2000, Coastal designs, produces and distributes the largest selection of eyeglasses and contact lenses on the Internet, including a unique combination of designer eyeglasses, contact lenses, sunglasses, and vision care accessories. Coastal serves customers in more than 150 countries through the Coastal Contacts family of websites including: Coastal.com, ClearlyContacts.ca, Lensway.com, Lensway.co.uk, Lensway.se, Lensway.com.br, ClearlyContacts.com.au, ClearlyContacts.co.nz, Contactsan.com, and Coastallens.com. Cautionary Note Regarding Forward-Looking Information and Statements Certain of the statements and information contained in this news release which are not current statements or historical facts constitute "forward-looking information" within the meaning of applicable Canadian Securities laws and "forward-looking statements" within the meaning of the United States Private Securities Litigation Reform Act of 1995. Forward-looking information and statements are typically identified by use of the words "may", "would", "could", "will", "intend", "plan", "anticipate", "believe", "estimate", "expect", "goal", "target", "should", "likely", "potential", "continue", "project", "forecast", "prospects", and similar expressions.
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