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This is not first time for her; Sonali has been regular into sex and fun. She is in third year of MBBS and she has been luring her junior friends for sex for last couple of years. She is not that dashing in looks and hence she is using junior senior bait for her sexual satisfaction. But one thing is for sure; whoever has sex with her once he craves for more and more sexual sessions with her. Sonali's big ass and wide pussy is perfect playground for the game of sex. In today's hardcore sex video you can see this hot medical student enjoying with one of her junior friend Abhi. Abhi is new kid in the college and he is still in first year MBBS. But he has a big tool and he has had doggy style fucking sessions with Sonali earlier as well. Sonali likes his big tool which is why he is being called for more and more sexual sessions by his horny senior girl.
Watch how this hot medical student bent and allowed Abhi to place his dick in her cunt. Abhi started moving his hips and his dick was moving in and out of that cunt. Sonali's pussy was self-lubricated and Abhi's cock was nicely going in and out of it. Sonali was moaning due to pleasure and Abhi was exploring that pussy more and more.
Abhi continued her doggy style fucking till his cum came out in Sonali's pussy. Then he slowly took out his dick and Sonali gave him nice smile. This medical studdent was once again satisfied by Abhi's dick. Even Abhi was satisfied by fucking that wide opened pussy of her senior. Watch them fuck in this hardcore sex video now!


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Brett Dennen
0 Shouts - 7,441,078 Scrobbles
Brett Dennen (born October 28, 1979) is a folk/pop singer-songwriter from Oakdale, California, United States. He has been compared to Bob Dylan, Tracy Chapman, Jack Johnson, James Taylor, and Wynonna Judd.Read More...
In 2004, Dennen released his first self-titled album, Brett Dennen. His second album was So Much More, which includes the singles "Ain't No Reason", "She's Mine", and "Darlin' Do Not Fear". A few songs charted as iTunes top downloads in the days following the album's release in November 2006. [1] Dennen also contributed a cover of "Private Life" to the 2006 tribute album Drink To Bones That Turn To Dust: A Toast To Oingo Boingo.
Dennen's music has been featured in several television shows, including"Roadtrip Nation" on PBS, Grey's Anatomy, the House episode "Family", The Unit episode "Freefall", and the Scrubs episode "My No Good Reason". In addition to television series, Dennen's music has also been used in national advertising campaigns for companies such as Hilton Hotels.
He has toured extensively across the U.S. with his band (including drummer Randy Schwartz), supporting such musicians as John Mayer and guitar duo Rodrigo y Gabriela. As of fall 2007, he is currently touring with Guster and singer-songwriters Meiko and Joshua James.
Dennen has been a part of The Mosaic Project, San Francisco Bay Area based nonprofit, since its inception. The Mosaic Project works towards a peaceful future by uniting young children of diverse backgrounds, providing them with essential skills to thrive in an increasingly diverse society, and empowering them to strive for peace. As The Mosaic Project's Resident Rock Star, Dennen created an original musical curriculum for the program, which they released as an album called Children's Songs for Peace and a Better World, in 2003. It won a Children's Music Web 2004 Award and a Parent's Choice 2004 Approved Award.
In November, 2007, Dennen was named as one of Rolling Stone Magazine's "10 Artists To Watch."
* Children's Songs for Peace and a Better World (2003)
* Brett Dennen (2004)
* So Much More (2006)
* Hope for the Hopeless (2008)
Read more on Last.fm. User-contributed text is available under the Creative Commons By-SA License; additional terms may apply.
Top SongsTotal plays on Last.fm over the last 6 months
- LyricsThere ain't no reason things are this way
It's how they've always been and they intend to stay
I can't explain why we live this way
We do it every day
Preachers on the podiums speaking of saints
- LyricsWhen I heard the news, my heart fell on the floor
I was on a plane on my way to Baltimore
In these troubled times it's hard enough as it is
My soul has known a better life than this
I wondered how so many could be in so much pain
- LyricsWhen I arrived in my old set of clothes
I was half a world away from my home
And I was hunted by the wolves and I was heckled by the crows
Darlin? do not fear what you don't really know
Alongside my innocence I laid in bed awake
- LyricsWell, the witches stare with their limbs akimbo
Silhouettes a statues up in the window
Call me the coming with the crooked crescendo
But I don't
Devotees dance among the
- Blessed - 249,345 plays
- Ain't Gonna Lose You - 253,899 plays
- Desert Sunrise - 210,553 plays
- When You Feel It - 186,413 plays
- Because You Are A Woman - 180,629 plays
- Comeback Kid (That's My Dog) - 207,718 plays

subset: commoncrawl


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The high school baseball and softball seasons are not over just yet.
The South Bay Athletic Club will host a pair of senior all-star games this week.
The 20th Annual SBAC All-Star Softball Game will take place Wednesday at El Segundo's Recreation Park at 7 p.m.
The 43rd Annual SBAC All-Star Baseball Game will be Friday at Redondo High at 7 p.m.
The softball game will unite two coaches who took their teams to section finals: South Torrance's Kevin Van Waardenburg and Carson's Cam Werner, who will be coaching the Red All-Stars together.
The beauty of the SBAC game is that the organizers like to split up regular-season teammates.
For example, South Torrance's Carolyn Snodgress and Denise Flores (Blue) will oppose Paige Kisling and Alex Kossoff (Red).
The same for Carson's Brittany Moeai and Brittanie Lamotte (Blue) and Darian Tautalafua, Alicia Barajas and Laura Herrera (Red).
The Red team will also feature pitchers Kelsey Cairns (North Torrance), Samantha Lauro (San Pedro) and Breanna Kelly (Mira Costa) and catchers Katie Saunders (Mira Costa) and Sofia Johantgen (Palos Verdes).
The Red infielders include Tautalafua, Kossoff, Barajas, West Torrance's Amanda Ross, Mary Star's Alyssa Gutierrez, Banning's Eileen Rivera, Rolling Hills Prep's Katelyn Marquez, El Segundo's Julia Smith, San Pedro's Taylor Garcia and North Torrance's Jordan Stamps.
The Red outfield includes Kisling, Torrance's Sarah Helm, Mary Star's Soliel Atenza, Bishop Montgomery's Kathryn Hylton, San Pedro's Koral Costa and Carson's Laura Herrera.
Peninsula coach Tim Hall and Mary Star coach Gregg Aguilar will guide the Blue team.
Snodgress, Moeai and Mary Star's Veronica Webb lead the Blue pitching staff. El Segundo's Iliana Morales and Bishop Montgomery's Melissa Berouty are the catchers.
The Blue boasts an infield that includes Flores, North Torrance's Coco Taualii and Sydney Halleen, Banning's Brenda Santana, West Torrance's Tiffany Smith, San Pedro's Chloe Oro and Taylor Garcia, and Mira Costa's Meghan von Behren and Stefanni Lajeunesse.
The Blue outfielders include Lamotte, Palos Verdes' Sammi Gyerman, Torrance's Danielle de Castro, Mary Star's Alina Rivas, El Segundo's Miranda Petersen, Redondo's Juliana Jordan and Peninsula's Ashley Gonzalez.
The baseball game also splits up regular-season teammates. North aces Dalton Erb (Red) and Hayden Weir (Blue) are on opposing teams. Torrance's Tyrone Taylor, expected to be taken in the MLB draft today, will be on the Red team, also split up with teammate Jake Renze (Blue).
Erb leads a strong Red pitching staff that includes Redondo's Matt Esparza, Palos Verdes' Matt Smith, Narbonne's Chacho Corniel, San Pedro's Armando Hernandez, Mira Costa's Anthony Lombardo, South Torrance's Matt Bunch and El Segundo's Leo Fahmie. San Pedro's Renae Martinez and Peninsula's Michael Green are the catchers.
Palos Verdes' Sam Carmack and Banning's Christopher Johnson are the Red first basemen. Gardena's Austin Gadaire, Redondo's Nick Granado, North Torrance's Jack Canady, Mira Costa's Ryan Erickson, El Segundo's Trent Mera and Carson's Hector Lopez are also infielders.
Taylor, Palos Verdes' Jeremy Barth and Narbonne's Isac Padilla are the Red outfielders with Culver City's Brian Ibarra and El Segundo's Derek Abramson serving as utilitymen.
Palos Verdes' Evan Fujinaga and Gardena's Chad Nammack are the Red coaches.
Weir and Renze lead the Blue pitching staff that also includes Palos Verdes' Josh Norwood, San Pedro's Jesse Betancourt, Bishop Montgomery's Andy Burschinger, Carson's Cesar Avila, El Segundo's Josh Bornstein and Culver City's Tyler Mark. The catchers are Narbonne's Jeysen Delgado and El Segundo's Cas Cousins.
Redondo's Dylan Hatch and South Torrance's Aki Yamamoto will be the Blue first basemen. Also on the infield include Mira Costa's Turner Conrad, Banning's Erik Magdaleno, Mary Star's Sonny Cortez and Palos Verdes' Carl Aguirre.
The Blue outfield boasts Rudy Alvarez, Narbonne's Ricky Perez and San Pedro's Blake Mendoza. Utility players include Hawthorne's Fabian Chaidez, Borth Torrance's Corey Bishop, Lawndale's Brandon Kametani and Mira Costa's Ryan Franklin (injured).
Mira Costa's Cassidy Olsen and El Segundo's Craig Cousins will coach the Blue All-Stars.
City All-Stars
In addition to the SBAC game, several L.A. City Section softball players will have another all-star game Thursday at Contreras Learning Center. The Division II game is at 4 p.m. and the Division I game is at 6 p.m.
Tautalafua, Moeai, Barajas, Lamotte and Herrera will represent Carson on the Division I team. Costa, Oro, Lauro, Taylor Garcia and Tori Garcia will represent San Pedro. Santana (Banning), Narbonne's Precious Oliver and Kristina Torrez and Westchester's Monica Cartwright will also play for the City All-Stars in a matchup against the Valley.
Three players will be in the Division II game: Harbor Teacher Prep's Sara Varela and Tajah Russell and Gardena's Vanessa Shealy.
Baseball coaching changes
A pair of respected South Bay baseball coaches are leaving their posts after seven- and 14-year tenures.
Peninsula coach Dennis Gonsalves said he resigned after eight years as the skipper at Peninsula High, and Torrance assistant coach Terry DeWan has accepted the varsity head coaching position at Covina High after 14 years at Torrance.
Gonsalves was 108-96-2 in seven years at Peninsula, recording his first 20-win season in 2011. This season, Peninsula struggled with a young squad, finishing 11-18 and missing the playoffs.
"You know what? It was just the right time," said Gonsalves, a walk-on coach who also works as a scout for the Seattle Mariners. "I don't want to get into any negativity or `he said they said,' it's just time and I'm happy with my decision."
DeWan worked with Torrance's pitchers, including Ryan Wheeler, Jason Wheeler, Andrew Pulido, Josh Mingura and Ralph Ramirez, who went on to the next level.
"I was fortunate enough to be part of a collaborative effort at Torrance," DeWan said. "It's a group effort. We helped each other out at fundraising and administrative things as well. It's not like I was just calling pitches and now I have to take on everything. I feel prepared."
Mosquera leaves Eagles
Juan Mosquera stepped down after 15 seasons serving as El Segundo girls soccer coach.
Mosquera led El Segundo to three league titles and the 2009 semifinals in his time there. The 56-year-old Mosquera is a 34-year veteran at the school and said he plans to retire officially next year.
"When I took over the program, it was very AYSO in style, but I feel we've brought the whole program up," Mosquera said.
Flagging Cancer
Come out and support a great cause when West Torrance takes on North Torrance in a Powder Puff 7-on-7 football game for charity on Thursday at West High at 6 p.m. It costs $5 to get in and kids under 10 are free.
All proceeds go to the Dana Kneepkens Memorial Fund.
Dana Kneepkens, mother of West Torrance High student-athletes Chris and Michael Kneepkens, graduated from West High in 1980 and was a Warriors cheerleader. She passed away from cancer in March 2012.
Donations can be made to the Dana Kneepkens Memorial Fund, 6382 Riggs Pl., Los Angeles, CA. 90045. City All-Stars
For more information, contact event organizer Traci Fuentes at email@example.com


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Update (9:40 a.m.): Updated with Monday market open information.
NEW YORK (TheStreet) -- Nomura increased its target price on Xilinx (XLNX) to $60, increased its estimates and set a "buy" rating. The firm noted the company can gain market shares.
The stock was rising 0.85% to $53.48 at 9:38 a.m. on Monday.
STOCKS TO BUY: TheStreet Quant Ratings has identified a handful of stocks that can potentially TRIPLE in the next 12 months. Learn more.
Separately, TheStreet Ratings team rates XILINX INC as a "buy" with a ratings score of A. TheStreet Ratings Team has this to say about their recommendation:
"We rate XILINX INC (XLNX) a BUY. This is based on the convergence of positive investment measures, which should help this stock outperform the majority of stocks that we rate. The company's strengths can be seen in multiple areas, such as its revenue growth, solid stock price performance, notable return on equity, expanding profit margins and good cash flow from operations. Although the company may harbor some minor weaknesses, we feel they are unlikely to have a significant impact on results."
Highlights from the analysis by TheStreet Ratings Team goes as follows:
- XLNX's revenue growth has slightly outpaced the industry average of 5.3%. Since the same quarter one year prior, revenues rose by 15.1%. Growth in the company's revenue appears to have helped boost the earnings per share.
- Powered by its strong earnings growth of 60.52% and other important driving factors, this stock has surged by 42.73% over the past year, outperforming the rise in the S&P 500 Index during the same period. Regarding the stock's future course, although almost any stock can fall in a broad market decline, XLNX should continue to move higher despite the fact that it has already enjoyed a very nice gain in the past year.
- The return on equity has improved slightly when compared to the same quarter one year prior. This can be construed as a modest strength in the organization. Compared to other companies in the Semiconductors & Semiconductor Equipment industry and the overall market, XILINX INC's return on equity exceeds that of both the industry average and the S&P 500.
- The gross profit margin for XILINX INC is currently very high, coming in at 71.51%. It has increased from the same quarter the previous year. Along with this, the net profit margin of 29.97% significantly outperformed against the industry average.
- Net operating cash flow has significantly increased by 76.54% to $216.39 million when compared to the same quarter last year. In addition, XILINX INC has also vastly surpassed the industry average cash flow growth rate of -9.58%.
- You can view the full analysis from the report here: XLNX Ratings Report
STOCKS TO BUY: TheStreet Quant Ratings has identified a handful of stocks that can potentially TRIPLE in the next 12 months. Learn more.


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Special status: War of words between TDP, BJP leaders - 10 Tv
Wed, May 04, 2016, 07:18 AM
Rajahmundry Rural MLA Gorantla Buchaiah Chowdary came down heavily on BJP-led NDA government for ruling out special status to truncated AP. He warned BJP that it will face the same fate of Congress in 2019 general elections. Rajahmundry Urban MLA Akula Satyanarayana refuted the remarks of Gorantla Buchaiah Chowdary. Akula said that the TDP government has to show accounts for the funds given by the Central government to AP.


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Channing Tatum and wife Jenna Dewan-Tatum have officially announced the birth of their first child, revealing that they are now parents to a baby girl and sharing her birth date and name.
"Jenna Dewan-Tatum and Channing Tatum are thrilled to announce the birth of their daughter, Everly Tatum, who was born on May 31 in London," a statement posted on their respective websites said. "Sending love and light to Chan, Jenna and Ms. Everly!"
News of the baby girl's birth first came on Sunday.
Tatum, 33, and Dewan-Tatum, 32, announced in December that they were expecting. The couple met while making the 2006 film "Step Up" and married in 2009.
Tatum will be seen next in the film"White House Down," arriving in theaters on June 28.


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quote:Originally posted by WVHillbillyIt's gotta have fennel seed in it, otherwise it's not sausage!
quote:Originally posted by MilwFoodloversYou might want to try Penzey's mix (I add extra crushed chili peppers) http://www.penzeys.com/cgi-bin/penzeys/p-penzeysbreakfast.html
quote:Originally posted by Pat T HatThe country singer George Jones has lent his name to a sausage that make a real good gravy. It was on sale in my tiny small town grocery and I decided to give it a whirl. Almost enough fat, I add just about 2 more tbl's. Nice flavor and mild, made from good cuts. Tastes like sausage and nothing more. I think it's made in Woodland or Woodland Mills Tenn.
2005Equinox We have a great local meat market that makes excellent breakfast sausage.


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In its second round of cutbacks in as many months, the Gemological Institute of America this week said it will lay off 9 percent of its work force.
The nation's top rater of diamonds will trim 71 jobs at its Carlsbad headquarters and 32 jobs at a New York facility. That follows an 11 percent reduction in December of its then-1,642-employee worldwide work force, including 117 positions in Carlsbad.
"It's a global economy and we are now in a global recession, and our global industry is suffering along with it," said Laura Simanton, a spokeswoman for GIA. "Over the holidays the luxury market was hit harder than any other, and it hasn't bounced back."
After the layoffs, which are effective April 19, the institute will have 1,346 employees worldwide, 757 of them in Carlsbad.
GIA, which was founded in 1931, generates most of its revenue from fees for grading and rating diamonds and gemstones. The nonprofit created the diamond rating system based on color, clarity, cut and carat weight and the grading system to value them.
The global recession has taken its toll on the diamond industry, from the mines that produce them to the retail jewelry stores that sell them. Last year, De Beers, the world's largest producer of diamonds, cut diamond mine production and reduced the amount of unpolished stones that it auctions.
De Beers said its customers, those who cut and polish gems before reselling them, are lowering inventories at the request of their lenders. And with fewer stones in the pipeline, demand for GIA's diamond rating services has slumped.
In addition to the layoffs, GIA also imposed pay cuts for managers and reduced hours for other employees, Simanton said.
Penni Crabtree: (619) 293-1237; firstname.lastname@example.com


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Guest Blogger: Sandra Mitchell | On 27, Mar 2013
The Handbag Video
Before you read the Tutorial, make sure you watch the video!
Some of the tools that will be useful:
- Gold dust or gold paint
- Edible glue
- Aligator Mat
- Oval Cutter
- Round Cutter
- PME Craft Knife & Insertion Blade Tool OR PME Disposable Craft Knife
- Wheel / Stitching tool
- Black Florist Paste
- White Florist Paste
- Black Sugar Paste (fondant): E.g. use Renshaw Regal Icing-Jet Black 5kg OR 250g
- Wooden skewers
- Extruder
- Edible glaze spray (optional)
The Handbag Tutorial
First make your favourite sponge.
Layer, fill, stack and carve your sponge to the required shape.
Crumb coat with buttercream or ganache.
Apply a thin layer of fondant as a base coat. Cover each end separately and cover the front and back in one piece.
Roll out another end piece and use a texture mat to create a pattern if you wish, by pressing firmly all over with a rolling pin or smoother.
Attach an end piece, using cool boiled water or edible glue. Repeat for the other end.
Measure a piece of fondant to fit the front of the bag and texture it. Attach as for the end pieces. Do the same for the back of the bag overlapping slightly at the top.
Use the stitching tool to mark a line around the whole bag approx. 1/3rd down from the top.
Make two slits in each end for the straps. Enlarge slightly and use the stitching tool to mark the detail.
Using an extruder, attach a bead of paste to cover the joins at each end of the bag.
Measure and cut out fondant for the flap. This should extend about a third of the way down the bag on the front and back. Measure in approx. 1/3rd from each end and cut out a rectangle of fondant to fit over the handles. Attach with water or glue as before.
Cut two small strips for the side straps, Texture and add stitching detail before attaching with edible glue.
Push wooden skewers into your cake where the handles will be inserted. Cut out two strips for the front of the bag. These need to be the same width as the paste you will cut to cover your handles. Texture and attach to the bag in line with the skewers. Mark on the stitching detail. Repeat for the back of the bag
Cut a piece of thin plastic tubing slightly longer than the length you want the handles to be. Slide down over the skewers and push slightly into the cake. Mark the position they go into the cake on each end of the tube.
Take off the tubing and measure between your marks. Add approx. 4 inches and cut a strip of gumpaste this length. Apply edible glue along one edge, leaving two inches at each end without glue.
Position the plastic tubing onto the paste in line with your glue strip and, beginning from one end, carefully fold the paste over the tubing and press down to seal.
Do this from end to end and then smooth out the paste by rubbing it with your finger, making sure it is sealed all the way along.
Run the stitching wheel along the pasted-over tube to mark the detail, then turn it over and do the same on the other side.
Pick up the handle and position the tubing over the wooden skewers and ease it down gently into position, so that a small section of the tubing at each end goes into the cake. Position the unglued section at each end to line up with the straps and cut off the excess. Apply a little glue underneath and press gently to stick them down. Run the stitching wheel along the three edges to add details.
To make the padlock, mould a small piece of gumpaste into a wedge shape. Mark the screw holes with a piping tip and a sharp knife. Make a slit for the keyhole with a knife. Paint the end with gold paint, I use dust mixed with vodka.
Cut a piece of paste twice the height you want the padlock cover to be. Position the padlock very slightly protruding over the bottom edge and stick down with edible glue. Brush a little glue on the top of, and either side of, the padlock and fold the paste down in half to enclose it. Cut out the shape of the cover and mark stitching detail along the two long edges. For the strap that attaches it to the handle, cut a thin strip of paste and mark stitching detail along each edge. Loop around the handle and glue in place.
To make the badge, cut an oval of gum paste. Measure to the centre line and make two marks each side with a small circle cutter or piping tip and knife for the screw holes. Use the piping tip to cut out two circles in line with the screw holes, and use a sharp knife to cut away the paste between the holes.
To make the lock, cut out a circle of gumpaste and then cut a smaller circle out of the middle. Glue a small length of dried spaghetti through one side. Leave to dry and then paint the badge and lock gold.
Tip To achieve a nice sheen on the finished cake, use a soft pastry brush to apply a thin layer of Trex all over the bag and then buff off with kitchen paper. But to avoid marking, you need to wait 24 hours before doing this, to give the fondant time to set. If you want a high shine use an edible glaze spray.
By Cake Designer Sandra Mitchell, from Kingfisher Cakes.
Will you try to make your own handbag? Share your experience with us in the comments or on Facebook or Twitter!
WOW! That is amazing and you make it look so easy. I think i might actually give it a go sometime. Thank you for the tutorial
awesome! Thanks for the tutorial!
que de talent <3
wow!!!! thank you for share
It is fantastic
I have a question, what size cakes did you start out with?
Thanks for sharing your creative post with us.
Hi! Could you please advise where you got the plastic tubing from?
great, work!! i liked it completely.
Designer birthday cakes
Hi just admiring your mulberry bag tutorial,fabulous x what size cakes are you starting with thanks xlisa
Thank you for sharing your knowledge and talent! If you don't mind a couple questions, what exactly us thus tubing that you use in the handle and what size cake did you start with?
Thanks for sharing the information.i like the Chanel Vintage Tote Bag.


text:
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Sacha Polak
This film has no current screenings
Director in person for Q&A at both screenings!
A sexually aggressive woman is a dangerous thing—or at least that's what we've been led to believe. Images of the vamp, the damaged innocent, and the prostitute are staples of cinema, but what about the woman who uses sex as a distraction or comfort and isn't hung up on emotional attachments? Filmmakers have largely ignored her story. This is what makes Hemel such a discovery. Hannah Hoekstra plays a strongwilled, complicated, and vulnerable heroine who longs (perhaps too much) to connect with her elusive father and ultimately find herself. The film follows her raw investigation of both physical and intellectual intimacy. Thank you to the EYE Film Institute Netherlands.


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post #18
Sep 12th, 2004, 11:31 AM
Team WTAworld
Senior Member
Join Date: Oct 2001
Location: here
Posts: 10,772
September 10, 2004
/L. Davenport
1-6, 6-2, 6-4
An interview with:
THE MODERATOR: Questions for
, please.
Q. Why do you think you needed a practice after that kind of victory?
SVETLANA KUZNETSOVA: You know, it was great victory but the weather was so -- I mean, the wind was blowing so hard, so you really, like, have to clean your shots after.
But anyway I did it after almost each match. Each day I played, I hit afterwards.
Q. When did you realize that she was hurt?
SVETLANA KUZNETSOVA: I mean,
, if she was hurt, her game doesn't need so much like movement. She play so well without moving, you know. If she's even hurt, you still have to play because she has great hands. And with the wind, it was tough for me to make her move, you know.
So, I mean, I just had to play the same as I played before.
Yeah, she was hurt, I mean, when she took a break, no? But before, I didn't see it. If she wouldn't take a break, I wouldn't see that she was hurt.
Q. Did you see a big difference at the end when she wasn't moving that much?
SVETLANA KUZNETSOVA: Not really. I didn't see like last game, but I was serving well, you know.
I mean, the last game, she maybe stop a little bit. But I can't say anything because I been serving well anyway, you know.
Q. Was that your strategy, to move her around?
SVETLANA KUZNETSOVA: Against
, you won't play to her, you know. I mean, it's no way you gonna win it. You know, but in the first set it was so tough because the wind was blowing so hard. I had no chances to put the ball -- to make the ball, you know, to play to the side because you can't risk because you never know where the ball gonna go.
So I was just trying to play my game, to dictate a little bit, not to defend too much and move her around.
Q. How does this feel, first
Grand Slam
SVETLANA KUZNETSOVA: I mean, it feels great, you know. I'm trying not to think so much about it, just to focus. Nothing is done yet, so I'll have to be focus. And after this tournament I'll think about what I did here, right and wrong, and how happy I am or am not.
Q. So you're not...
SVETLANA KUZNETSOVA: I'm calm. I'm fine. I'm happy to win against
today. Just one more match left. So looking forward for this.
Q. Did you get nervous when
took that break after the second set? You didn't start the third set very well.
SVETLANA KUZNETSOVA: Uhm, yeah, she took this break, but the thing is I had to play better third set. I had to break her in first game. It was difficult because she took this break and you just stopped, you know. I won first point. After, I miss forehand a little bit 'cause of the wind. I mean, it was just too difficult to break her in first game.
And in the second game, I served against the wind, you know. I mean, you just -- against the wind, it's so tough to serve. I just can't describe it. I couldn't do anything. I couldn't -- when I serve, I don't know where the serve gonna go. Doesn't matter where I gonna hit it.
So I was calm, I was trying just to hang there. I knew if she break me against the wind, I can break her, too. That's what I did. After, I was just trying to keep my serve and give her much more problem as I could on her...
Q. Do you think you played well today?
SVETLANA KUZNETSOVA: I mean, I've played okay. I played good, you know. Of course I wish play better, you know, but I am still very happy with result. That I hang in there, you know. The most important was for me to put as many balls as I could into the court to make her move around.
I serve better in the end, in the last two sets.
Q. Were you nervous at all that first game, of the first set?
SVETLANA KUZNETSOVA: Not really. I was just fine. I was just playing the match. I was nervous in the last game at 5-4, so...
But was -- I was okay.
Q. When you found out that
won the first set 6-Love, were you surprised?
SVETLANA KUZNETSOVA: A little bit, but not really because I know that the wind is like this and the game could change any moment. That's the same thing that happened today in our match, you know.
With this wind, you never know who gonna win. I really didn't know. I didn't watch any of this match because I been here practicing.
Q. You're Top 10 in the world. Do you sort of feel like the forgotten
among all the
SVETLANA KUZNETSOVA: Like what?
Q. Like the one that's not noticed among all the
even though you're Top 10 in the world?
SVETLANA KUZNETSOVA: I feel different. I feel that other players that are
have more attention to them, you know. But I don't mind, you know. I am still Top 10, I am still doing my good results, and I am still practicing better and better my game. If I will do better, everybody will notice me, so...
Just think positive.
said the
final that she and
played was the biggest thing in
, an all-
final. Do you think playing
might be bigger than that?
SVETLANA KUZNETSOVA: I don't think is gonna be bigger for
because first thing is much bigger, definitely, you know.
But it's really big for me, you know. So for me it's the most important thing. So for me, for people who are around me, you know...
So for me this is the most important thing. Anyway, I am really happy if it's all-
final. I'm fine if it's gonna be
. I don't have nothing against it. I just want to play the winner, that's it.
Q. Considering what happened at the
French Open
, she went on to win the tournament, did that make you believe you could do the same thing, what you've done here?
SVETLANA KUZNETSOVA: You know, you always have to believe in what you can do this. But sometimes it's difficult because you see the level on the TV and it seems to be so high. But, still, I was like I had matchpoint. I was most like difficult opponent of her, I think,
Roland Garros
. Of course I did believe her. Of course I could have change history maybe, I could have been
Grand Slam
winner and it could be somebody different, you know.
I mean, you never know. But of course I believe it. Of course I was upset about it because I lost against her twice this year and both times I was up all the time. It was -- match was in my hands.
Q. Can you talk about the best vacation you've taken?
SVETLANA KUZNETSOVA: You know, I'm not really know any vacation I took in my life. But last year I had three days. I like just to -- when I was living in
, I was going to snowboard sometimes. Last year I had only three days off, so I just took my car, my friends, and we went to the
, and I was just skiing for two days. For me, it was like almost the best thing.
Q. Where did you go to practice after the match? Who did you hit with?
SVETLANA KUZNETSOVA: With my coach,
Q. Did you stay on the practice courts?
SVETLANA KUZNETSOVA: Yeah.
Q. Did anybody stop you on your way out there? Did everybody notice?
SVETLANA KUZNETSOVA: Some kids, you know, few girls, but not really many people, you know.
I know that if
would do that thing, you know, of course there would be more people watching her. But, you know, I don't mind. I am still doing this. I am doing the way I want to, you know, and I'm still enjoying it.
Q. You played tennis every day last year except for three days in the year?
SVETLANA KUZNETSOVA: No.
Q. You said you only had three days off.
SVETLANA KUZNETSOVA: Three days off in a row. You know, of course I had days off (laughing). I mean, I'm not nuts to play every day.
But last year, in the start at least, when I had days off, it was like I miss tennis so much. I couldn't stay day off of tennis. I wanted to be there just to go to club to hit a little bit. But now I have so many things to do and so many tournaments, so I just need it sometimes. Your body, your mind just need rest, you know.
Q. What is it about tennis that you like so much?
SVETLANA KUZNETSOVA: Just because if you work so hard, always is gonna be benefit back to you. Because you really have -- you can show your personality in the court, and definitely it's good. We have like four
Grand Slam
. We have so many tournaments in the year. I start to understand that after
, because that guys who do there, they go there and maybe they have two
in their life, you know. And if you do one, if you don't do twice, you know, you never happen in your life for them. Maybe you had bad luck, but nobody cares, you know. You didn't win so that's it.
We can try our chances everywhere, you know. The year is long. You travel, you see more people, you know, you get more experience on the road especially.
FastScripts by ASAP Sports...
and where they produce desolation, they call it peace
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You have a busy life, yet have made the commitment (or will be making the commitment) to enhancing your health and fitness through exercise. Learn the top ten effective ways to maximize your time at the gym. Follow these tips to a focused, results-driven workout.
1. Know Why.
Knowing why you are exercising is paramount to having the motivation to continue. Make a list of at least 5 reasons (more is better) why exercising is important to you. Be as specific as you can.
Start each statement with "I will workout ___ days per week for _____ minutes so that I can/am...."
Keep one copy of this list in your planner and one in your gym bag. Read the list when you schedule your weekly workouts (see #2) and while you are warming up for your workout (see #5).
2. Plan when you will exercise.
We've all heard that it is important to schedule your workouts just as you would schedule any other important appointment. You have heard it so much because it works. Bottom line; schedule your workouts in your day planner each week.
3. Plan what you will do at the gym.
For the most effective workout, it is best not to decide what you will do at the gym while you are walking into the gym. Instead, decide what activity you will do prior to hitting the gym doors.
That way, you will have a focused workout before one foot hits the treadmill.
You may consider recording you workout plan in your day planner. For example:
o Monday 6 a.m. Treadmill 30 minutes and Lift
o Wednesday 5:45 p.m. Stair climber 40 minutes
o Thursday 6 a.m. Lift
o Friday 6 a.m. indoor cycling class
4. Plan to eat a snack.
Having a healthy snack prior to or after a workout serves many functions. Here are some suggestions specific to the time of day you workout.
Morning exercisers, pack a snack for after your workout.
Typically, morning exercisers are unable to tolerate a complete breakfast before their workouts. In this scenario, the post-workout snack not only provides much needed nutrients to aid the body recover for the workout, but also will prevent getting over hungry too early in the morning.
Evening exercisers, have a snack 30-60 minutes prior to your workout and on your way home from the gym.
The evening exerciser can be sidelined by hunger and opt. for dinner instead of working out. Snacking 30-60 minutes prior to your workout provides the energy required for the workout and prevents getting over hungry and potentially skipping the workout.
After their workout, most evening exercisers head home to make dinner. If this is true for you, I would encourage a small snack on your way home from the gym to prevent the extreme hunger most evening exercisers experience while making dinner (and the accompanying mindless snacking that occurs while cooking dinner).
If you do not feel the need for the snack that you packed after your workout, do not feel obligated to eat it. Get in the habit of packing it, though. Having that snack available might just be a lifesaver one evening.
5. Warm-up
Be sure to give your body and mind at least a 5 minute warm up. Warming up means hopping on a piece of cardio equipment at an easy pace and slowly progressing until you feel warmer and are breathing slightly harder for 5-10 minutes. Warming up helps prepare the body physiologically (the body takes a few minutes to understand that it will be exercising) and psychologically.
Use these precious 5-10 minutes wisely. Read your reasons for exercising and consider how the workout you are about to embark upon will ultimately get you closer to your goals.
6. Enjoy the Journey
It would be unrealistic to believe that you will absolutely love every single part of every single workout; however, there is no reason to agonize through it either.
Choose exercises that you enjoy. You should never have to do an exercise you ate. The choices of effective exercises are endless and there is bound to be one that you enjoy, or at least can tolerate.
7. Be Balanced.
In general, at the end of the week, your workout time should be balanced in the following manner:
o 30%-60% should be dedicated to strength training.
o 35%-55% should be dedicated to cardiovascular training.
o 5%-10% should be dedicated to stretching.
For someone who exercises 3 days a week for 60 minutes a day, their time could be divided like this:
o 30 minutes cardiovascular exercise
o 25 minutes strength training
o 5 minutes stretching
Also, keep in mind these tips on balancing your workout:
o Spend equal time on upper body and lower body strength training exercises.
o For every exercise you do for the front of the body, do one for the back of the body.
8. Bring Water
With even modest water loss (1%-2%) due to sweating, workouts feel more difficult and performance decreases. To replace the water lost through sweating, sip water throughout your workout.
Although, the amount of liquid lost during exercise depends on the type and intensity of the exercise and your particular sweat rate, most people lose 17 to 50 ounce of sweat during one hour of vigorous activity.
Unfortunately, humans do not have a very accurate thirst mechanism. In fact, by the time we are thirsty, we are already dehydrated. So, instead of using thirst as a cue to drink water, take sips every few minutes. A good gauge of hydration is the color of your urine. Ideally, a well-hydrated person will have pale-yellow urine. Dark yellow urine indicates dehydration.
9. Reward Yourself
Give yourself something to look forward to at the end of the workout. This could be a simple mental high five, extra time to stretch, or a few minutes in the sauna.
Reward yourself for exercising for over longer periods, too (i.e. a week or month). Consider buying yourself a new workout shirt or socks, downloading new songs, or getting a new magazine to read during cardio.
Whatever you do, recognize the accomplishment you have achieved by sticking to your workout plan.
10. Change and Progress Your Workouts
To continue to maximize results from your workout, it is paramount that you progress the intensity of your workouts and vary the exercises.
That means, recording your strength training workouts to ensure continual progression in weight and varying the exercises so that your muscle are always challenged.
To accomplish this, follow these guidelines:
o Do at least 2 different cardio machines or types of cardio each week (i.e. treadmill, kickboxing, elliptical, stair climber, step class, etc.)
o Do at least 2 different intensities of cardio each week (i.e. one workout could be a comfortable pace and the other workout could include 1 minute bouts of high intensity, followed by a 2 minute recovery repeated several times).
o Change your strength training exercises every 4 weeks.
An effective workout does not happen by accident; however, the preparation does not have to consume your life, either. Start with #1 and define your reasons for exercising. Then, continue to progress through the ten ways to an effective workout until all qualities are present in your workout. There is no need to work through them sequentially, feel free to tackle the one you are most confident about first. In no time you will be having the most effective workouts of your life.
Best Abs Workout - How to Get One For You? 10/14/2011
Finding effective abs workout for a fit and toned body is not a magical procedure. You need to do workouts with full sincerity. The day will not be far off when you will have your body as you desire. However, answer to the question that which abs exercise is the best is a tricky one. As every individual has the body composition that may or may not respond as desired to a particular workout, it will always be a matter of uncertainty to comment on particular exercise.
There are a number of abs workouts such as knee and leg raises, crunches, reverse crunch, exercise ball crunches and bicycle exercise. The effectiveness of these workouts is the reason for gaining popularity. You might have come across these abs workouts and would have tried few of them but the big question is - have you tried them with abs workout training tips? This question is being asked because you may have a workout, but if you do not know the exact procedure of doing that workout then that workout instead of giving you positive results will have an adverse impact on your body.
If no results are produced by the adopted workout then it is quite obvious that you will give a negative comment for that workout. Actually, any workout has to be done in a systematic manner. Two types of workouts may not be same. In addition to the actual way of doing workouts, the number of repetitions and sets also vary among the workouts. How gradually the number of times the workout is to be increased is also to be followed in true spirit. The frequency of the abs workout in a week is also very important. The guide and technique for the workout should be followed strictly.
These techniques and procedures are developed over a period of time by the people who have done lots of studies in this field to get best results. The comprehensive guide to any workout program is to be understood clearly before actually starting a workout program. Doing any workout program with your own set of rules will not only produce failures but will also affect your body in a very adverse manner. If you have an intention of doing the abs workout cleanly and quickly for better results then make sure of going through the guide for workout thoroughly.
With people becoming health conscious, internet is full of workouts to make your abs perfect. While selecting the best abs workout, make sure that it is genuine since many of the workouts shown on the internet promising to be the best are really big scams. There are many shady offers that lure millions of people ready to shed extra fats on the belly. Any workout that suits your body together with a proper diet program will do wonders in achieving your aim of getting six-pack abs.
Choose A Workout Routine 10/14/2011
First of all you should know that the prime rule from which the best workout routines are based is that the workout routine itself should not be aimed to lose weight, but rather to lose fat. The "beginner" and "intermediate" workout routines are pretty decent (although, like other reviewers, I am a bit skeptical about the 6 day workout schedule and its potential for burnout). Pilates workout routines are different in that they are exercises that promote strength and sculpture of the body without over stressing the joints.
If your problem is trying to decide which workout routine is right for you and you cannot navigate the website jungle, then read on !
How Long Do Workout Routines Last ?
For better results train 2 times per day, because all workout routines are approximately 20 minutes long this is sufficient when you want just to tone your body. Benefits from home workout routines :- Train when you want. For example, it's not wise to weight train everyday, unless you're trying to build muscle and following split bodypart workout routines. The optimal workout routines include a combination of weight training and cardio.
What About Weight Training?
Weight training improves the performance of our muscles. Weight training covers exercises that work on muscular strength and muscular endurance. Weight training is not just for the body builders, it is important for all of us. Weight training is a very effective way to lose fat, but, when combined with cardio, it becomes a LOT more effective. One rule when making weightlifting workout programs is to make sure to split it so that you aren't overtraining.
What About Cardio Workouts?
Cardio workouts are becoming important for those who want to enjoy life even until their twilight years. While everyone has their own preference of workouts, the best cardio workouts are the ones you enjoy because they are the workouts you will actually complete. If you are looking for the one piece of fitness equipment that gives you the best cardio workouts, elliptical cross trainers are an ideal choice. If you are ready to get on the road to the best cardio workouts, choose a workout you actually enjoy and you'll be on your way to a much healthier life.
What About Losing Fat ?
When you were born, your parents did not get to choose your size. Many athletes and regular exercisers would love to lose body fat and improve their overall body composition. The most you should weight train as part of a fat-loss strategy is 3 times a week. During a fat-loss plan, each weight training workout routine should be limited to 20-30 minutes, in order to maximize the calorie burning effect. While your diet and nutrition plan is important, exercise gets your metabolism revved up and into an optimal fat-burning state. Too much exercise might also cause burn out and fatigue.
Choose The Right Workout Routine
Home workout routines are the best opportunity if you are short in time and want to stay at home with your children. You need very little equipment to practice home workout routines. Home gym workout routines are convenient, easy and reduce the hassles of driving and spending time away from home. With the advent of modern technology like the Internet, these workout routines are now available online.
Look at the link below for a selective range of workout routines.
I know many men and women decide to start exercising to burn off unwanted fat. But what exactly is a fat loss workout routine? What makes a workout effective for burning fat? These are the first questions that should be answered before you start exercising.
I know that asking, "What is a fat loss workout routine?" may seem like a stupid question . After all, the obvious answer is a workout designed to get rid of fat. Simple, right?
But the truth is, many men and women start what they THINK is an exercise program designed for fat loss, only they don't end up losing any fat. Even if they adhere to the workout as instructed day in and day out, they don't get the fat loss results they wanted when they started.
So, when you decide it's time to lose the fat hanging off your belly... make sure the workout is designed to burn fat!
Now, before you ask, "What is the best fat loss workout ?" I have a confession to make. There isn't one. There are many workout programs designed to burn fat. And there are a lot of different fat burning workouts that do work. The trick is to find the exercise program right for your goals, needs and personality.
Look for an exercise routine that fits your lifestyle and personality to ensure you will do it. This means a workout that you like, keeps you interested and one that you have all the equipment to perform the workout as instructed. If you hate riding an exercise bike... don't pick a program that focuses on biking!
Regardless of what workout program you choose, there are similar characteristics you should look for to burn the most fat...
- The workout should be a combination of resistance training and energy system training (commonly known as "cardio"). Aerobic only fat loss workout routines may work over the long term... but unless you want to be a Marathon runner, a combination of weight training and "cardio" is best.
- Use Full Body Weight Training workouts. Bodybuilding style split workouts can work, but you'll need to spend HOURS in the gym. Not something most exercisers can do. So, if you want results in the shortest amount of time, look for a workout that works the entire body.
- Don't just do "cardio" in your aerobic zone. The cardio portion of your workout should be as intense as your fitness level allows. If you want to get the fat off, you are going to have to get out of your comfort zone and FORCE your body to burn fat by pushing yourself. Instead of increasing the time of your cardio workout, keep the time the same and increase the amount of work you get done.
My advice for getting started:
Don't just pull a workout routine off the Internet that claims to burn fat and give it a try. In my experience, most workouts claiming to burn fat are just a "bodybuilding" workout in disguise. More often than not, this is not the kind of exercise program that fits your needs, lifestyle or time restrains. Think of it this way... you've probably done one of those workouts before and didn't get the results you wanted. So why do the same ineffective kind of workout program?
DO use a proven exercise routine from a well known trainer. No sense trying to figure out everything on your own. Look for a routine from a trusted fitness professional that has a combination of full body workouts, intense cardio and hopefully a nutrition guide as well.
Use a fat loss workout program ALREADY getting fantastic results for you best chance of getting rid of ugly fat.
Write something about yourself. No need to be fancy, just an overview.


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CHICO -- Lugging heavy packs, skateboards and their leashed service dogs, a Texas couple climbed aboard a Greyhound bus this week and waved goodbye to Chico.
After 25 days of hitchhiking, Maire Manning-Pauc, 20, and Jonathan Devlin, 23, had only been in town a few days. They liked it enough, but instead of continuing to sleep penniless behind grocery stores and panhandling for food, they were ready to go home.
On Wednesday morning, they walked into Chico Police Department to ask about H.E.L.P.
The Homeless Evaluation Liaison Program, which provides bus tickets to people who can get off the street and into the care of family or friends elsewhere, was just what they needed.
"We did the homeward bound," Manning-Pauc said. "It's really cool. People in our situation need to get home."
After a talk with Sgt. David Britt, he met them the next day at the bus station to give them their tickets and some advice, both free of charge.
"I talked to mom. She's all good. She wants you home and she wants you to stay home this time," Britt said.
The young couple, their faces smudged with dirt and shirts showing stains, nodded as he continued.
"This is a one-time trip. You won't get another one from us," Britt said.
A helping hand
H.E.L.P. started in Chico years ago under the lead of officer Bill Dawson. For a while, it operated under the auspices of the TARGET team, but when the team's funding dissolved, the program risked dissolution, too.
Knowing its value, Britt was determined not to let the program go. He took H.E.L.P. under his charge and private donors continued to fund it.
In all, it has helped about 130 people relocate, including about a dozen this year.
Among them are the Eberly family, who were evicted from their home earlier this spring.
Their income was small, with Katie Eberly working as a caretaker for their son with a mental illness, and Joseph Eberly disabled by a shoulder injury. Hotels quickly ate up their savings and the Eberlys worried they and their three children, ages 3, 8 and 10, could end up on the streets.
"It was kind of scary to make sure that we had money for a roof over our heads and making sure we had food," Katie Eberly said by phone.
Her sister-in-law in Portland had said they could live with her if they could find a way to get there.
H.E.L.P. gave them bus tickets to Oregon and reunited them with their family. They hope to soon move into their own place and the Eberly children are excited to soon start at new schools.
"I think it's probably one of the best programs there is out there," Katie Eberly said. "A lot of people would have a home or something if they had a way to get there, and they often don't."
Help for those who want it
Britt emphasizes that the program is entirely voluntary.
"When we first started, they said, 'Oh, they are pulling people out from under the bridges and forcing them on a bus'," he said.
Instead, it's homeless people who ask for help or officers who connect with those in need. Before buying a ticket, Britt contacts the family or friend they say will take them in to make sure it's a stable environment and that they want to help.
"In good conscience, we don't send somebody to be homeless somewhere else," he said.
The success rate is high, and Britt checks in with people months or years later to see how they are doing.
"It's really effective in getting people off the street," he said. "We throw only a little money at it and it makes a big difference."
Tickets usually cost between $100 and $200 per person. Destinations have included Alaska, Florida, Illinois and Nevada, and rehabilitation centers in Sacramento or Oakland.
They've helped people young and old, both the chronically homeless and those who stumble upon hard times. Some have been in Chico for years, and others just "as a stop on the homeless highway," Britt said.
Lynn Jones admits it was her fault she ended up in Chico with no way to get home to Milton-Freewater, Ore. She came to visit a boyfriend and never expected he would not help her return.
"I had no money, no savings, I had no clue what to do," she said by phone from Oregon.
She thought she would have to hitchhike — a terrifying concept for a woman on her own, she said. Then she found H.E.L.P., which put her on a bus home in May.
"Dear God, that was the most amazing thing for me," she said. "To know somebody is there to help you, that makes it much less scary."
Every community should have a program like this, Jones said.
"I know I can't be the only one," she said. "There are a lot of other women out there like me."
The ticket home
The Police Department had already made contact with Manning-Pauc and Devlin before they showed up seeking bus fare. They were weeks into their hitchhiking adventure, which they started after one was fired from their job and the other quit.
They left the home Manning-Pauc owns and went to Bakersfield, Pismo Beach and Arcata before thumbing their way along Highway 299 to Redding. Once in Chico, they realized they would never make it back to Texas before Devlin's upcoming traffic court date.
When Britt called Manning-Pauc's mother, she told him she had been worried and would do anything to keep the two home again.
"People see these guys and think nobody wants them," Britt said. "But no matter how far they've gone, no matter what they've done, their families want them back," he said.
At the bus station, Britt checked that they had snacks for the two-day journey and stuck around to ensure they boarded the bus.
"I've never been on a Greyhound before," said Manning-Pauc with a grin.
They pulled out blankets for the ride and stowed their belongings in the bus' undercarriage. Nearly 2,000 miles later, when they reach for their longboards in Bryan-College Station to skate home, one will carry a symbol of the town that got them there.
The sticker reads, "I [heart] Chico."


text: Let me start by saying I know this is way too early to think about this stuff. There are injuries, players pick up their game, juniors come out, and a myriad of other things that will happen and change how the draft goes down. QB: Between Shaub and Orlovsky, the position is pretty set. Depending on Orlovsky's development as a backup, maybe a 7th round look. RB: Slaton has the starting gig wrapped up, and if Brown can stay healthy he is our power pack. Hopefully Foster becomes a decent 3rd stringer, if not Moats. Alot depends on Brown, if he is good this year, I think 5-7th range. If not, 2-4th range. You can rarely have too many quality runners. FB: Leach is the starter, Casey is a solid backup. No pick necessary. WR: One of the team's strong points. AJ is one of, if not the, best receivers in the game. Walter (if resigned) is one of the best 2's in the league. Easily top half. Davis and Anderson are more than adequate working the slot. Alot here depends on JJ. If he produces a little, shows plays to his potential, and holds onto the ball, he will be back. If not, I want a speedster with punt return ability in the 6th or 7th round. TE: Another strong point, some might say too strong. OD is one of the best in the league. Dreeson is like an OD lite, well worth keeping. Casey is an athletic freak that fills a variety of roles. Hill is our goal line TE. No chance we spend a pick here. OT: Brown and Winston are two solid starters. Depth scares me though. I would look for a backup in the middle of the draft, starting in round 4. OG: Two decent starters in Pitts and Brisiel. The depth is actually pretty good, even though Caldwell will be starting at center next season. I dont think we pick up anyone through the draft. OC: Whoever starts, Myers or Caldwell, is solid enough. The other is a good backup, I dont see a draft pick being spent here either. DE: Mario is the best in the league. Smith is an ok end on the other side, so we dont need starters. Barwin provides good speed off the edge, and Bukman is a suitable backup. Another position we are set at. DT: Despite the multiple draft picks, we still need help here. Okam, Okoye, Robinson, and TJ, none are average starters. They would be good depth, but not starting material. I hope somewhere in rounds 1-3. OLB: Cushing and Adibi are good starters, if Cushing pans out (I think he will). Depth is ok, Diles is the best there. No draft pick here. ILB: Ryans is a great ILB when healthy. I dont like the backup though. Rounds 3-5 should address that. SS: Hopefully someone steps up, as it is below average. Ferguson is an ok enough starter, and the coaches are high on Barber. We will see, but I dont think we draft one (Unless its Tennessee's Eric Berry, who is a stud) FS: Wilson is a stop gap starter with a couple more years left. If we can get our hands on Mays, pick him. If not, then rounds 2-3. CB: DRob will be gone, whether its through free agency or a midseason trade (Which I hope), he wont be here. Reeves is a decent starter. Bennett needs to progress a little more, and hopefully McCain or Quinn steps up big. A first round pick or nothing. The position needs a starter. K: We are good P: We are good


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Alternative Title: Ghor Plain
Learn about this topic in these articles:
physiography of Jordan River
...right bank and the Yābis on the left. The Jordan River's plain then spreads out to a width of about 15 miles (24 km) and becomes very regular. The flat arid terraces of that area, known as the Ghawr (Ghor), are cut here and there by wadis or rivers into rocky towers, pinnacles, and badlands, forming a maze of ravines and sharp crests that resemble a lunar landscape.


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P.O.D. Share Studio Footage
P.O.D. are back in the studio, working on their next album, which will be their first effort for Razor & Tie. The band has returned to its roots and has recruited producer Howard Benson to record the album. Working with Benson served the band well earlier in its career, as he twiddled the knobs for 2001's multi-platinum, hit-spawning 'Satellite' album, which was the band's mainstream breakthrough. The album included hit after hit, such as 'Alive' and 'Youth of the Nation.'
Razor & Tie is expected to release the album in spring of next year.
P.O.D. have issued footage of their time in the studio, such as this short but sweet clip of drummer Wuv, guitarist Marco and bassist Traa tracking a new song as the camera pans over footage of the console. While it's just a snippet, it sounds like the band has gone back to basics and is keeping things heavy and quite funkdafied.
P.O.D.'s last album 'When Angels & Serpents Dance' came out back in 2008, so it's high time for a new P.O.D. record to impact the hard rock universe.


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NewswireToday - /newswire/ -
Trevose, PA, United States, 2012/03/14 - GEs evaporation system to help boost production, reduce liquid waste requiring disposal (NYSE: GE). NYSE: GE
GEs wastewater evaporation technologies have been selected to improve wastewater recovery at an existing oil sands project near Fort McMurray in Alberta, Canada. The facility utilizes once through steam generators (OTSGs) to produce steam, which drives the steam assisted gravity drainage (SAGD) process for the production of bitumen, which is a heavy crude oil produced from oil sands.
GEs system will recycle a portion of the OTSG blowdown, thereby decreasing the volume of liquid waste from the facility and increasing the volume of boiler feed water available for generation of steam and production of bitumen. The use of GEs evaporation technologies for the recovery of OTSG blowdown is gaining traction in the Alberta oil sands, where producers are seeking sustainable production processes that satisfy increasingly stringent environmental regulations. This project is the fifth to utilize GEs evaporation technologies for OTSG blowdown treatment. To date, 14 SAGD projects have selected GE evaporation technologies, including six over the past 19 months, for their produced water and OTSG blowdown treatment applications.
We are aligning our businesses to best meet the needs of Canadas oil sands industry by offering more energy and water efficient products and services, said Jeff Connelly, vice president, engineered systemswater and process technologies for GE Power & Water.
For example, in December 2011, GE opened a new oil sands support center in Fort McMurray to provide greater local support to customers as they experience significant growth in this important sector. In 2012, GE also is scheduled to open a new Heavy Oil Centre of Excellence in Calgary, further building on a strong commitment and presence in the province of Alberta.
About GE
GE (ge.com) works on things that matter. The best people and the best technologies taking on the toughest challenges. Finding solutions in energy, health and home, transportation and finance. Building, powering, moving and curing the world. Not just imagining. Doing. GE works.
GE Energy works connecting people and ideas everywhere to create advanced technologies for powering a cleaner, more productive world. With more than 100,000 employees in over 100 countries, our diverse portfolio of product and service solutions and deep industry expertise help our customers solve their challenges locally. We serve the energy sector with technologies in such areas as natural gas, oil, coal and nuclear energy; wind, solar, biogas and water processing; energy management; and grid modernization. We also offer integrated solutions to serve energy- and water-intensive industries such as mining, metals, marine, petrochemical, food & beverage and unconventional fuels.
Follow GE Energy on Twitter @GE_Energy.
PRESS Contacts
Howard Masto, Masto Public Relations
P: +1 518 786 6488 - E: howard.masto[.]ge.com.
Beth Coffman, Masto Public Relations
P: +1 518 786 6488 - E: beth.coffman[.]mastopr.com.
GE news
Masto Public Relations - E: information[.]mastopr.com.
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Gene Gillette sentenced to 10 years
The Mount Rainier Police officer who allegedly lured a 20-year-old man to his home to be in a pornographic video, then shot him when he tried to flee, was sentenced to 10 years in prison.{ }
Gene Gillette, a 3½ year veteran with the police, pleaded guilty in November to attempted second-degree murder, attempted fourth-degree sex offense and use of a handgun.
He was sentenced Wednesday in Prince George's County. He will have to serve a minimum of five years because a gun was involved. And he'll have to register as a sex offender when he's released.
A grand jury previously indicted the 27-year-old on multiple charges, including attempted murder and sexual offense, in connection with a July 2 shooting in Capitol Heights.
A victim in the shooting, a 20-year-old man, said he was lured over to Gillette's residence when he was told there would be women to shoot a pornographic film, sources earlier told ABC7.
Once the victim arrived, he found no women at the residence. Instead, sources say, Gillette wanted him to perform sexual acts with him. When the victim tried to flee in Gillette's personal car, the officer opened fire, hitting him four times and seriously wounding him.
Gillette originally said that he had shot the victim in self-defense while he was being carjacked. He later claimed that the relationship was consensual and he acted in self-defense because he was being robbed.
In court today, in a long rambling apology to the victim and his family and even to the people of Mount Rainier, Gillette pointed out that in just 3½ years on the small force he was rookie of the year and twice officer of the year.
He did not mention that even as his commanders were giving him awards, he was also twice successfully sued for excessive force.
State's Attorney Angela Alsobrooks says he was anything but a good cop.
"I think he was an extremely dangerous individual who was obviously very devious, that he led more than one lifestyle," Alsobrooks says. "And I'm glad he will be serving time for his conduct."
Sources earlier confirmed that at the time of the July 2 shooting Gillette was already being investigated for another incident where he allegedly discharged his weapon in his home.
In that case, the claim is that Gillette tussled with a man whom he'd lured to his home on the false pretense of a concert after-party.
The victim claims that when he realized Gillette wanted to perform oral sex on him he tried to get away, sources say.
A fight ensued, sources says, and the man discharged Gillette's weapon. Nobody was hit.


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CROMLECH Signs To My Graveyard Productions; Will Release Debut Album In September
June 14, 2013, 4 years ago
My Graveyard Productions has inked a deal with Canadian band CROMLECH to release their debut album Ave Mortis. The band presents a dark gloomy epic/doom sound; founded in Toronto, Canada in 2011, Cromlech is as a press release describes "the antithesis to all that is trivial and banal in heavy metal. Thunderous drumming extended dual guitar melodies and song crafting on a truly epic scale sets Cromlech apart in a genre plagued by generic rock clichés and fashion conscious hipsters." Ave Mortis is set for release in September.
Ave Mortis tracklisting:
'Ave Mortis'
'For A Red Dawn'
'To See Them Driven Before You'
'Of The Eagle And The Trident'
'Lend Me Your Steel'
'Amongst The Tombs'
'Shadow And Flame'


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Amateurism May Be Dead, but a New Educational Model Is Born
The Old Ball Coach knew. So did the conference commissioners—at least four of them seemed certain. Ed O'Bannon's lawyers had taken the NCAA to school.
We all watched closely those three weeks in June as the plaintiffs' team, representing a class of big-time athletes who felt aggrieved over their place in college sports, pulled out quiver after quiver—slowly, surely shooting down the defense.
The players were seeking a new kind of system, one that would allow future generations to earn money from the commercial use of their names, images, and likenesses. And their stories were convincing. Mr. O'Bannon, a former UCLA star, told of spending 45 or more hours a week on his sport and rarely attending class.
"I was an athlete masquerading as a student," Mr. O'Bannon testified before Judge Claudia Wilken, who presided over the case in a U.S. district court in California. "I did basically the minimum to make sure I kept my eligibility academically so I could continue to play."
Tyrone Prothro, a former Alabama football player whose remarkable catch in 2005 was voted the year's Pontiac Game Changing Performance, helped his university collect $100,000 toward a scholarship fund. He described a career-ending injury and having to take out $10,000 in loans because his scholarship did not cover his expenses.
Years later he wrote a book about his experience. When he asked the university if he could include a few pictures from his playing days, he was told him he would have to buy the images.
"Of course I could have purchased some pictures, but I didn't feel I should have to pay any kind of money for my own photos," Mr. Prothro told reporters after testifying at the trial. "I didn't think it was fair at all."
In her ruling, Judge Wilken refuted the NCAA's justifications for limiting player pay, including its argument that the restraints were necessary to allow for competitive balance and to help integrate academics and athletics.
The judge's injunction would give big-time football and basketball players the opportunity to earn up to $5,000 in trust for each year they compete.
Whether they will ever see that money is another question. The NCAA says it plans to appeal the ruling. And colleges are already talking about curbing the commercial use of players' names and images to limit what they have to pay the athletes. Colleges say they don't make much money on jersey sales and other licensed merchandise, so maybe more of that business will just go away.
The judge didn't go so far as to require players to graduate to earn the money. But in what could be the most significant part of her ruling, she left intact many of the NCAA's rules—emphasizing the importance of the association's academic policies, including its efforts to monitor colleges' academic-progress rates and require that athletes meet certain academic benchmarks.
Under the new system, athletes' own incentives to perform well academically would remain the same, Judge Wilken said, particularly if they were required to meet those academic requirements as a condition of receiving compensation for the use of their names, images, and likenesses.
"Such a requirement," she wrote, "might even strengthen student-athletes' incentives to focus on schoolwork."
Many people were afraid of what might happen if the O'Bannon case made it to trial. The NCAA has clung so tightly to its amateur ideals, it was hard to imagine what a system might look like where players were compensated.
Judge Wilken picked apart the association's amateurism defense, but she was sensitive to its efforts to make education a priority. Her ruling gives the NCAA the tools to create a new academic focus.
Over all, legal experts said, she offered a fairly narrow opinion, giving clues as to how she might resolve other NCAA disputes before her.
Legal observers said that one case in particular, which challenges colleges' failure to meet athletes' full cost of attendance, makes the NCAA look especially vulnerable. But another claim that seeks to invalidate all NCAA limits on the amount of compensation a university can provide to top-level football and basketball players may not be as stiff a challenge.
Friday's ruling came down within hours of NCAA leaders' approving a new governance system for big-time college sports, a change they have been working on for years. In a statement released on Sunday, the NCAA said the new system would allow colleges to better support athletes, one of the central components of Judge Wilken's injunction.
So far, colleges' efforts to take care of players have not impressed the regulators. In the coming months, expect to see even more scrutiny from Congress, whose members have shown renewed interest in picking the NCAA apart.
Steve Spurrier, the University of South Carolina's football coach and a longtime advocate for players' rights, didn't mince words when reacting to the ruling.
"We all thought O'Bannon was going to win, didn't we?" said the Old Ball Coach. "He had a good case."
For some critics, that begged an important question: With the outcome apparent to so many, why would the NCAA put up such a fight? Maybe next time, critics said, college leaders will put more energy into fixing what's wrong and resolving cases before they make it to trial.


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Hi All,
I've recently set up my first website for my company and I've built it by reading tutorials mainly.
for some reason my site looks how I want it to in firefox and chrome, but when viewed in internet explorer instead of the content being at the top of the page next to the sidebar, its drops below the sidebar.. in addition the header is kinda cut off.. its as if some parts of my css is being ignored..
Can anyone help, I've read around and tried some things but it doesn't seem to be helping.
the web address is poseidoncm.co.uk
thanks in advance for any help.


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With "Predators" due out early next month, the clips have started to come out. Check out four of them below.
"PREDATORS, a bold new chapter in the Predator universe, shot under the creative auspices of Robert Rodriguez, stars Adrien Brody as Royce, a mercenary who reluctantly leads a group of elite warriors who come to realize they've been brought together on an alien planet… as prey. With the notable exception of a disgraced physician, they are all cold-blooded killers – mercenaries, Yakuza, convicts, death squad members – human "predators" that are now being systematically hunted and eliminated by a new breed of alien Predators."
Starring Adrien Brody, Danny Trejo, Alice Braga, Topher Grace, Laurence Fishburne, Derek Mears, Walton Goggins, Brian Steele, Mahershalalhashbaz Ali, Carey Jones, Oleg Taktarov, Louis Ozawa Changchien, and directed by Nimród Antal.
Start running July 9, 2010.
Get more images and videos at our "Predators" preview page.


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How Gross..........?
In a life changing experience , just what low level could you achieve as (Taste-Buds) go..? What would , or have you eaten to stay alive..? :eek:
Got to say "Beaver Tail" was probably the most discuss-ting thing I've eaten.!
High in calories , fat , fiber.? , and iron ! All else you need is Vitamin supplements..!
Yuk.......! Fiber , any eatable "green-age" , graze..! :rolleyes:
We used to have a popular recipe for possum. Nail a possum to a board, stuff an apple in it's mouth, and cook in the oven at 400 deg for 2hrs. When you finish, throw away the possum and eat the board. I've never had any desire to try possum after hearing that joke my whole life, but I would eat it in a minute if I had to.
Beaver is just too greasy (I haven't tried the tail). Raccoon is greasy but great in barbecue sauce, and even better grilled in it (that is some good stuff). Turtle stew is some of the best stuff you will ever eat. Frog legs and snakes are both tasty.
I've never tried any insects but if things got bad enough they would be on the menu (cooked and probably mixed with some beans). :)
Guess the oddest thing I ever did was drink water dripping off a tent, and I was friggin' happy to get it at the time!
Gar balls. disgusting.
Balls........? No comment ......! EeeeeK.....!
Yep. Balls made of their meat, not their testicles.
A friend who hunts with her husband all over the U.S. and Canada used to bring me game meat. There was a package of black bear steaks, sliced very thin, from an animal that either had not been cared for properly or was at death's door from old age before it was shot. Tough, rank, and nasty as anything I ever tasted. Well, maybe except for a Rallyburger. :rolleyes:
No that's typical black bear. My friend killed on years ago and we cooked some up. It was greasy and nasty too!
lol Ill stick with deer and turkey there everywhere and taste good too.
I'm out of my league on this posting. The most disgusting thing I've eaten in the last couple of years was a McDonald's hamburger. Took one bite and in the garbage it went. I think the black bear mentioned above might have been better.
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Oh, Christmas fat quarter tree—-how easy it is to make you….. hee hee {yes, you will be singing that for the rest of the day- thank me later}
Would you like a quickie tutorial? Wanna learn how to make your own fat quarter tree?
Follow along!
Materials needed: 4 fat quarters
Repeat these steps with 3 of them the last one is for the trunk.
Here is the quilt pattern again. Just in case i have convinced you to make one for yourself.
♥ Are you a member? Click here to login & access the exclusive content.
→ Not a member yet, but interested in our online quilt guild? Click here for more info and to sign up.


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This is easy to figure out. Stories with three or more parts that
are not part of the Crimson Witch Chronicles are kept here, which
means that stories for the Single Stories page may get moved here
if they get enough chapters. Since I tend to like certain characters
in stories, I should have a lot migrating from the other page, but
not all.
Lost Dog
Another example of not knowing where the story was going to end
up when I started, I found the progress quite amazing. I really
liked the characters and their relationships (and implied relationships).
I think this is a family that is worth visiting again.
Chapter 1 - added Dec 8, 2005
(Bestiality [dog])
Synopsis: Leah finds a dog, Rowlie,
wandering around in the park by her house. She takes him home, only
to find out he's a very well trained dog indeed!
Chapter 2 - added Dec 8, 2005
(Slight Domination, Incest [father/daughter], Anal, Oral, Bestiality
Synopsis: After being discovered
in a rather comprimising position with her new found friend, Leah
goes to face the music, only to find the conversation goes much
better then she and her father could have hoped.
Chapter 3 - added Dec 8, 2005
(Anal, Domination, Incest [Father/daughter])
Synopsis: Leah's boyfriend stops
by, and Leah discovers that, after the day she's had, sex with him
will never be quite the same! And when Rowlie's owners come to pick
him up, she realizes nothing in her life will ever be the same.
Greg and Jenny
Here's a fun one - this series offers a slower build-up and character
development, which I really enjoyed. Greg and Jenny are fun and
completely wild - and the best part is, they are just beginning
their amazing adventure together, so it's a series all about self-discovery
and sexual experimentation as a young couple delve wholly and totally
into their wildest fantasies, making their most extreme desires
come true. Sounds like something that should be on some Saturday
afternoon special, huh? Or some after school or Lifetime movie?
The Proposition
- added June 8, 2005
(Oral, Rimming)
Synopsis: Jenny is out at a bar with
some friends, when a stranger makes her a surprising offer. And
more surprising, she actually desires to accept!
The Walk Home
- added June 13, 2005
(Oral, W/S, Piss Enema)
Synopsis: Sequel to The Propostion,
Jenny and Greg, quite a bit drunk, are stumbling home from the bar.
Unable to make it much further without an accident, Jenny is convinced
to go behind some bushes to relieve herself. Or course, Greg had
more in mind then just her comfort.
The Mess - added July
12, 2005
(Piss Enema, Heavy Scat, Rimming, Vomit)
Synopsis: Sequel to The Walk Home,
Jenny and Greg finally make it back to Jenny's house, and boy does
Greg have some nasty ideas in mind for their first evening together!
The Kidnapping - added
Dec 29, 2005
(Minor Scat, Anal, Gangbang, Domination, Heavy Watersports)
Synopsis: Following The Mess, there
is a kidnapping. Who gets kidnapped? And why? Read and find out!
Also, discover how to settle a check at a restaraunt without paying!
Not only erotic, but helpful financial advice as well.
Unlikely Master
Dealing with one of my more . . . odd? Sick? Vile? Awesome?. . .
kinks, this series probably isn't for everybody, but is sure has
appealed to a lot of people cause I do get email about it. Some
people like the domination aspect, others are more into the nasty
scat action, but what every it is you like about it, you aren't
alone! I hope you enjoy it!
Unlikely Master
1 - added December 15, 2004
Unlikely Master
2 - added December 15, 2004
Unlikely Master
3 - added April 15, 2005
(Domination; Humiliation; Bestiality; Heavy Scat; W/s)
Synopsis: Kaitlynn has the most unlikely
of masters, but they both get exactly what they want out of their
relationship. Things begin to change, however, when someone else
finds out what they are doing.
Preamble: Now three of at least three,
all of these are designed to have a surprise twist. Maybe I succeed,
maybe not, but they deal with a subject that is very rarely broached
in much erotic literature and even less in actual porn: animal shit-play.
If you know of any stories or porn that deal with similar matters,
let me know!
Master Davis
Davis is a rather brutal master. He commands obediance and respect
from his slaves, and her's one sick bastard. A couple of these stories
migrated from the Singles page when I realized it was Davis who
was in them. He snuck in really early in my stories. I guess that's
because he is such a large part of who I am.
The Davis stories are, for the most part, not in any order and
do not need to be read in any order as most are not linked to each
other. When they are linked, it will be denoted by a number in the
Stings - added Dec 5,
(Bondage, Suspension, Forced Lactation, Pumping, Brutal Tit Torture,
Synopsis: Davis's Pain Slave things
she is being taken to the dungeon for a routine milking. She is
there to be milked, but there is nothing routine about it.
Preamble: I got this idea while writing
my blog for the last story, Bites. I see these two as being
very different - not just that one has crawling, biting critters,
and the other has flying, stinging ones. It's the concept behind
it. In Bites, the slave had no idea why she was hanging there, what
she was doing, why her master had left her, what was in store for
her. The appearance of the insects was a surprise, their feirce
biting a shock, and the nest beneather her - well, it was the shock
value of it that makes it in that story, I think. This one, the
slave knows from the beginning exactly what she is dealing with,
and through it all has that tension, that fear, that anxiety about
her plight. She knows what dangers lurk for her, and sometimes that
is even worse. I'm not sure how I did conveying her fear in the
story, but in my mind, that anxiety is just as appealing as the
pain itself.
Bites - added Dec 1,
(Bondage, Suspension, Stretching [tits and nipples], Brutal Torture,
Bestiality(?) [Insects])
Synopsis: A slave finds her self
alone in the woods, bound tights and hung from the branchs. Unfortunately
for her, that's just the beginning of her plight.
Preamble: The kink has been there
for a long time - I love the idea of naked females covered in crawling,
creeping insects, just swarming all over and inside. It's been in
my mind since I was very young, before I realized the sexual aspects
of the fantasy. It would probably be sadistic enough just to cover
a slave with harmless insects - the disgusting tickling sensation
as they crawl all over her, the knowledge that they are pouring
into her cunt and ass - but add pinching, biting insects and it
just gets real nasty!
A Walk Through
the Woods - added March 8, 2005
(Brutal Torture and Pain, Domination, Stretching)
Synopsis: The first appearance of
Davis by name in a story. He takes a slave for a little walk in
the woods, much to her discomfort, and leaves her there a while.
Preamble: This was actually started
before Buying a Toilet Slave. The other one just got done first.
And it was while writing that one I realized the Masters in both
were the same person, though I decided to keep him unnamed in the
other one. I also realized he was the EvilSadist and I knew then
just what Monique was getting herself into. It will be torturous
to be sure!
Buying a Toilet
Slave - added Jan 31, 2005
(Anal; Heavy Scat; Vomit, W/S, Humiliation, Domination, Incest,
Synopsis: A slave is getting tried
out by a potential buyer in a role she has never had, that of a
toilet slave.
Preamble: Someone needs to film this,
I swear. I recently received some requests for some more scat-themed
stories, so here is one. Hope all you scat fans out there enjoy
it as much as I do! When I started this, I didn't know who the buyer
was, but as I wrote the story, I realized he is a character in another
story and is set to star in a few more that are in the process.
He is actually what I would be were I to completely let myself go
and indulge my dark desires. Grey unleashed if you will. You'll
be seeing some more of him in the future, and trust me, this is
him in a very giving mood.
EvilSadist - added
December 15, 2004
(Domination; Pain, self-inflicted; W/s; Stretching)
Synopsis: Monique is making a deal
to have her fantasy come true. Here she gets a glimpse into her
Preamble: I enjoy reading Adult Personals
- I love seeing what people want and desire. When women say they
want a master to use them and abuse them however their master sees
fit - no safewords - well, I find that quite exhilarating. I have
seen a few women ask for the same thing Monique asked for; this
story - and the series that will follow - is born from how I would
like to make their dreams come true.
The Lisa Saga - A Fanfic of Sorts
Lisa 1 - added December
8, 2004
(Anal; Humiliation; Light Scat)
Lisa 2 - added December
18, 2004
(Light Scat; Bestiality)
Lisa 3 - added December
18, 2004
(Heavy Scat; Vomit; Creepy-crawly; Rape; Humiliation; Impregnation)
Lisa 4 - added December
18, 2004
(Heavy Scat; Vomit; Impregnation)
Lisa 5 - added December
18, 2004
(Heavy Scat; Vomit)
Synopsis: Inspired by a story from
another author, this tale follows the adventures of Lisa, a young
woman whose boyfriend's kinky desires end up adding a little something
special into her life.
Preamble: The Lisa Saga. These started
from reading a couple of Arthur Saxson's stories:
Alison and the Lust-Crazed Army of Sentient
Poo Monsters, and and the sequel: Alison
and the Poo Monsters 2: Screwed By Poo. As you can probably
tell, I really liked them. Part 3 is where the Sentient Poo Monsters
come in - obviously, I used the intelligent, mommy loves them kind.
I would recommend checking out Arthur's stories first here.
Shari Takes a Moment
- added December 15, 2004
Shari Tells a Story
- added December 15, 2004
Shari Goes to a Party
- added December 15, 2004
(Anal; Heavy Scat; W/s)
Synopsis: Shari, a college senior
chemical engineer, has been having a rough semester. She thought
that her lovely Friday after noon was going to be spent just taking
it easy. It turns into the night of her life as old desires are
Preamble: Shari's the type of girl
I wish I had known in college. That kind of kink, that level of
desire - I could definitely go for that! Man, what I wouldn't give
to have these stories made into a movie!


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MILLIONS KEPT BY THE BANKS WHO MIS-SOLD POLICIES - Banks who mis-sold payment protection products to customers have escaped sanction in about 1,000 cases from last year because of a six-year rule, it will be revealed later this week. The Irish Independent says that as a result, they are able to retain tens of millions of euro from customers. Thousands of customers mis-sold premium products like payment protection insurance for credit cards are being "denied access" to redress because of "highly restrictive" legislation. The figures are contained in correspondence from Bill Prasifka, Financial Services Ombudsman, to Fianna Fail's finance spokesman Michael McGrath, seen by the Independent. Mr Prasifka's office is set to formally release the figures later this week. In his letter, sent last Tuesday, he said his office received about 8,000 complaints each year. Of those, 12% or 1,000 complaints each year fall outside the jurisdiction of his office because of a six-year limit, which precludes his office from examining cases before 2008.
GLOBAL DIVIDEND PAYOUTS SURPASS $1 TRILLION MARK - Dividends paid out by listed companies across the globe in 2013 totalled more than $1 trillion for the first time, according to research says the Financial Times. Analysis by Henderson Global Investors shows how emerging markets have grown as a source of investor income, even as continental Europe has somewhat faded. It also points to the greater contributions from the financial sector, as banks continue to recover after the credit crunch; and from the technology sector as companies such as Apple respond to increasing pressure from investors to spend some of their cashpiles. The $1.03 trillion payout represents an increase of more than 40% on the $717 billion in dividends paid in 2009. Dividends from companies in emerging markets last year totalled more than twice their payments in 2009, while the contribution from Europe excluding the UK dropped from almost 30% in 2009 to little more than 20% last year. The index is based on dividends paid out in full, rather than just those going to outside shareholders, and so includes payments to governments and families that own large corporate stakes.
NAMA CHANGED TERMS OF CINEMA BIDDING PROCESS - NAMA changed the terms of a bidding process that it ran to select the operator of a proposed cinema that the State assets agency is backing without telling at least one of the participants beforehand. The Irish Times says that NAMA is financing a €20 million development at Scotch Hall in Drogheda, Co Louth, consisting of eight new cinema screens and 50,000sq ft of shops, that is proposed by Edward Holdings, owned by developer Gerry Barret, one of the agency's larger clients. The agency selected Edward Holdings Eye Cinema subsidiary, after an independent process that it ran in mid 2012, which attracted five bids. The decision means that NAMA is backing both the development of the property and the actual cinema business itself. According to one of the unsuccessful bidders, the agency changed the terms midway through the process. It claims it had originally expressed interest in the cinema, and was told that it would have to go through an independent process overseen by PricewaterhouseCoopers. Bidders were told that offers to rent or buy the cinema would be considered. However, at an interview in PWC's Dublin offices in June 2012, one company that had expressed interest in buying the cinema was told the agency would only consider offers to rent the facility.
'HOT PRESS' MAKES PROFIT FOR SECOND YEAR RUNNING -The company that publishes Hot Press magazine recorded a profit for the second year running in 2012 after years of successive losses, reports the Irish Examiner. With figures last week showing that the magazine increased its circulation in 2013, filings lodged with the companies office reveal that Osnovina Ltd recorded a profit of €13,739 in 2012, with accumulated profits increasing from €607,858 to €621,597. The firm also recorded a profit in 2011, of €15,533. According to a note with the accounts: "The company again made a profit in 2012. The company had implemented a cost-saving strategy throughout all areas of the business in the last number of years and has continued to do so in 2013. At the same time, the company is successfully driving and innovating its sales in what continues to be a difficult marketplace. The management accounts for 2013 show the company maintaining profitability". The accounts show that the company had shareholder funds totalling €645,405 in place at the end of December 2012.


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India Digest: Congress Derosters Singhvi as Party Spokesman:
Here is a roundup of news from Indian newspapers, news wires and Web sites on Thursday, October 7, 2010. The Wall Street Journal has not verified these stories and does not vouch for their accuracy.
Congress Derosters Singhvi as Party Spokesman: The Congress derostered its own spokesman Abhishek Manu Singhvi, on Wednesday, till the controversy over him appearing for lottery king Santiano Martin is resolved. Singhvi will not be the voice of Congress party at least for some time. (Source: IBN Live)
Rehman Malik Calls Chidambaram, Discusses 26/11 Attack Probe: Pakistan Interior Minister Rehman Malik took with Home Minister P Chidambaram the country's proposal to send a commission to India to interview key witnesses in the Mumbai attacks case.
Sachin Tendulkar is ICC's 'Player of the Year': Indian batting icon Sachin Tendulkar bagged his maiden ICC Cricketer of the Year trophy along with the People's Choice Award, while compatriot Virender Sehwag was named the Test Cricketer of the Year at a glittering ceremony in Bangalore. (Source: PTI)
No Proposal for New SEZs Before Commerce Ministry: Possibly for the first time in its history, an inter-ministerial board on SEZs is scheduled to meet on October 21 sans any fresh proposal from developers for setting of the exports oriented zones. Instead, three developers have knocked the doors of Commerce Ministry to surrender their projects. (Source: Hindustan Times)
Mamata Threatens Agitation, Demands Withdrawal of Forces: Piling pressure on the Centre, Trinamool Congress chief Mamata Banerjee on Wednesday threatened to take to the streets from on Wednesday to press for immediate withdrawal of joint forces from Maoist-hit areas in West Bengal. (Source: Indian Express)
If RSS is SIMI, Then Rahul is Immature, Unruly: BJP: Congress General Secretary Rahul Gandhi came under the direct line of fire of the Bharatiya Janata Party on Wednesday evening after he said earlier in the day that the RSS was no different from banned Muslim organization Students Islamic Movement of India (SIMI) – both of which he considered "fanatical" and "fundamentalist". (Source: Indian Express)
BPO Employee Prathibha Murthy Case: Cab Driver Guilty, Sentence on Friday: The cab driver who collected BPO employee Pratibha Murthy for work on a December night years ago has been found guilty of raping and murdering her. (Source: NDTV)