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PHILADELPHIA - With the top spot in the Ivy league up for grabs and the largest Homecoming crowd since 1995 on hand, the University of Pennsylvania football team lost a wild game to archrival Princeton, 38-26, on Saturday at Franklin Field.
Penn lost to Princeton for the first time since 2006 and fell to 4-4 on the year and 3-2 in the Ivy League. The Tigers remain the only unbeaten team in Ivy play this year and improved to 7-1 overall and 5-0 against the Ancient Eight. Penn is two games out of first with two games to play.
It was an entertaining game from the start for the 21,214 in attendance. It got off to a strange start as the first two scoring plays came courtesy of the Penn defense.
The scoring began when Princeton quarterback Quinn Epperly dropped back to pass in his own endzone. His pass landed incomplete, but a Tigers holding penalty in the endzone awarded the Quakers a safety and a 2-0 lead at the 8:37 mark of the opening quarter.
It wouldn't be long before the Penn defense struck again, bringing a solid Princeton drive to a crashing halt as senior Sam Chwarzynski picked off a deflected pass and brought it 61 yards the other way for a touchdown. It gave Penn a 9-0 lead with 1:37 left in the first quarter.
Princeton had entered the game with the third-highest scoring offense in the nation, but through the first quarter, the Penn defense had outscored the Tigers offense, 9-0.
The Red and Blue's offense got into the scoring next. Junior Spencer Kulcsar took a handoff 49 yards up the right sideline to move the Quakers inside the ten. Just one play later, junior Kyle Wilcox ran it in from six yards out to expand Penn's lead to 16-0 with 12:16 left in the half.
Princeton answered right back though, utilizing an eight-play, 71-yard drive to get on the board for the first time. After an Epperly touchdown pass, the Tigers proceeded to convert a 2-point conversion, cutting the Penn lead in half.
It was the start of 17 unanswered points for Princeton, as a field goal and an interception return for a touchdown gave them a 17-16 lead.
But not to be outdone, senior Billy Ragone, who made his first start after missing three games with an ankle injury, led the Quakers on an impressive five-play, 72-yard drive topped off with a 34-yard touchdown pass to senior wide receiver Ryan Mitchell with just 12 seconds remaining in the half. That gave the Quakers a 23-17 lead at the break.
The play was not only huge in respect to the game, but also to the Penn record books. On the drive, Ragone became just the third quarterback in program history to surpass 5,000 career pass yards.
After the break, Princeton was quick to respond to Penn's last-second strike. The Tigers utilized a strong passing game and a pair of goal line rushes to score two touchdowns and take a 31-23 lead with 13:10 to play.
The Quakers cut the lead to five on a Connor Loftus 28-yard field goal with 9:37 remaining. However, a few key third-down conversions propelled a 12-play, 63-yard drive which was capped by a 14-yard touchdown pass from Epperly to Connor Kelley. With just 4:45 to go, that effectively sealed the game for the Tigers.
Ragone ended his day 10-of-31 for 168 yards and a touchdown pass. Mitchell led all Penn receivers with two catches for 55 yards and a score. Conner Scott had three receptions for 28 yards. The Quakers ran the ball effectively, with Wilcox (89) and Kulcsar (83) combining for 169 yards on 29 carries.
Defensively, senior Dan Wilk recorded his 100th career tackle and finished with a team-high 10, including seven solo. Junior Mike Laning also had 10 tackles, while Evan Jackson added nine. Junior Jimmy Wagner had Penn's only sack and senior David Park had a career-best 3.5 tackles for loss.
The Quakers honored five different Ivy League championship teams that were all celebrating anniversaries this year (1983, 1988, 1993, 1998, 2003). Penn has won 16 Ivy titles in its history - second-most all-time.
Next up is a nationally televised showdown at Harvard. The Quakers kick off at noon on NBC Sports.
Download: 8-Princeton Box Score.pdf


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Super WiFi 3-bed-room Munich center
Nombre max. de visiteurs3
Salles de bain1
Surface24 m²
Etage1(Avec ascenseur)
- Adapté aux familles/enfants
- Internet/WIFI
- Machine à laver/sèche-linge
- Parking
- Accessible aux personnes handicapées
- Ascenseur dans l'immeuble
- Serviettes
- Lit bébé
Description de l'hébergement
|Franziskanerstr, 81669 München, Allemagne
|Type de logement
|Chambre privée
|Code de l'offre
Super beautiful, romantic 3-bed room 24 sqm ""Hemingway Suite"" with high relaxation value and view of the garden: absolute quiet. Still, very conveniently located in a prime central location in Munich-Haidhausen in two-room apartment on the ground floor.
Accommodation for three guests: City- or business travellers, pupils / students but also for 3 holiday guests.
Features: 1 queen-size bed 150 x 200, sofa bed 90 x 200 cm, 2 tables, 4-5 seating / chairs, Peasantry cabinet for underwear and laundry, clothes rack with coat hangers for large clothes.
Internet: Wi-Fi with the password of the hostess.
Service included: Bed linen and towels are changed and provided.
For shared use:
Bath / shower / WC incl hair dryer, soap, shampoo, etc.
Kitchen with full equipment: Coin operated washer and dryer in the basement, laundry per 3 EUR (50-cent-coins).
(Short-term) underground car park use available upon request.
Interaction with Guests:
Intensive communication that allows both guests and host independent planning: After booking by email, upon arrival via sms or via list-notes in the hallway.
Franziskanerstr. is situated in a prime city location of Haidhausen on the edge of Munich city center, 5 minutes walk to the S-Bahn line. Supermarkets, small shops, nice restaurants, cafes and pubs. 1A-site infrastructure with excellent shopping and leisure facilities (Isar River) in the immediate environment, convenient traffic connections in all directions, urban and rural.
Location / Transportation / Approach:
Very conveniently located in a prime location in Munich city and convenient traffic in all urban and rural areas: fast in the center of Munich, quickly into the Bavarian Alps.
Distance to airport Munich: 45 km
Distance to city center / Marienplatz: 1.7 km
Distance to the central station: 5 km
Distance to nature (Isar River): 1 km
Getting there:
Airport Munich —> Franziskanerstr.: S 8 direction "Herrsching" to "Rosenheimer Platz" 20 min. drive, from there
10 minute walk (about 700m) or 1 tram stop 15, 25 direction "Grünwald" to "Regerplatz".
Tram 15, 25: 3 minute walk
Bus 152: 1 minute walk
Parking in front of the house with a parking permit: daily charge € 6 (parking meter).
Munich Hauptbahnhof / central station -> S6-S8 direction Erding / Zorneding (12 minute ride to Rosenheimerplatz), then 10 min walk
to Rosenheimer Platz, then tram 15, 25 towards Grünwald: 1 stop: 1 min ride to Regerplatz, then 3 minutes walk.
Car: Please use Navigator or Map :o)
Règles de la maisonNo booking without prior request / communication. Arrival and departure time please notify before arrival. Smoking and pets are not allowed. Room in the morning please ventilate at least 10 minutes in all weather conditions and let the bathroom door open after use: To mold prevention.
Kitchen and bathroom: Please leave as clean as you found it.
Agreement of WiFi Use: The WIFI key is handed over only to guests who accept the following User Agreement. This is done by means of booking: It is assumed that the customer has read and accepted the rules of booking:
- Call on any pornographic or racist or banned websites and send you any messages with such content.
- Use the WIFI only for retrieving personal messages, and visit only lawful websites.
- Upload any illegal files (music, movies, etc.)
- You down or upload large amounts of data.
- Do not block the line with playing online games.
- Do not use the WiFi for sending bulk messages (spam) or other forms of inappropriate advertising
- You send any harassing, slanderous or threatening content.
All entries are logged and can be traced for 180 days. Should problems arise from infringement, so the log file will be evaluated and a complaint. The data may be issue in ongoing investigations also to the authorities. In addition, all costs incurred will be billed. The guest assumes the liability for all damages.
We make no warranty for availability and security, as well as any liability for any damages. Username and password can be used only by you and only for the duration of their presence. You must keep it secret and may you pass under any circumstances.
The use by entering a WIFI password. It is free and limited to the time spent on the site of the property. The password must not be disclosed to third parties. Any liability, in particular for warranty and damages is excluded. The user expressly acknowledges that WIFI only allows access to the Internet, but no anti-virus or firewall included.
Expressly forbidden, it is the guest in particular, to use the WIFI for downloading or other whatsoever distribution of copyrighted content. If the host through the use of WIFI by the guest, for any reason third-party claims to be exposed, so the guest has to host this regard indemnify and hold harmless.
If you breach the Terms of Use or if a violation is suspected, the use of the WIFI can be disabled at any time without notice for any reason. Liability for data loss is expressly excluded.
By receipt of the WIFI password, the guests agrees to the above agreement as users of the WIFI.
|Prix pour > 1 voyageurs
|50 € par voyageur/nuit supplémentaire
|Nombre max. de nuits
|2 semaines
|Arrivée après
|Arrivée avant
|Départ avant
|Politique d′annulation
We have got the accomodation at Sonja house for n.2 nights on 14th and 15th of April 2016.
We were n.3 persons and we can say that Ms Sonja is a wonderful person under all points of view on managing her home accomodations for the guests.
The home is very very cleaned, in the air there's a scented essence very pleasing and all the interior furniture are so nice and absolutely choosen by a lot of style.
At our arrival we have been awarded with a traditional Bavarian dinner that we have enjoid so much.
The main bed room has n.2 big windows facing on a green park where you can see the squirrels.
No noise come into the bed room from outside.
The Rosenhaimer Platz METRO is very near and so staying at Sonja house you are perfectly connected with any place by Metro in Munich.
So we advise at more than 100 % to stay at Sonja house when going to Munich.
Stefano - ITALY
Sehr nettes großes Zimmer, sehr gut gelegen. Internet ist auch vorhanden. Sonja ist eine hervorragende Gastgeberin, man fühlt sich gleich wie zu Hause. Man wird gut versogt mit allem, was man so braucht, auch die Küche durfte ich mit benutzen. Ein sehr angenehmer Aufenthalt, ich komme gern wieder und kann diese Unterkunft allen nur empfehlen. Volle Punktzahl mit Sternchen!
Liebe Sonja, vielen Dank für den schönen und angenehmen Aufenthalt bei Dir. Ich habe mich sehr wohl gefühlt und komme gerne wieder! :)
La mia esperienza e quella dei miei amici nella casa di Sonja è stata molto positiva. Quando siamo arrivati ci ha preparato una merenda con birra e salsicce, la colazione era molto buona e chiedeva sempre cosa volevamo. Inoltre Sonja si è preoccupata di trovare sempre il posto per la mia macchina. La posizione della casa è perfetta perchè è in una via tranquilla ma con molti negozi, bar e ristoranti, in più è a 5 minuti di metropolitana da Marienplatz. Consiglio la casa di Sonja a chi vuole andare a Monaco di Baviera. Giudizio molto positivo.
Sonja est un hôte merveilleux. Wheni besoin d'aide pour quoi que ce soit, elle était là en un clin d'œil et prêts à m'aider. Elle fait en sorte que j'avais tout ce dont j'avais besoin pour mon séjour. Elle est une personne très sympathique et attentionné. Elle a également demandé à mon pour mon opionion sur les choses de fois numberous pendant mon séjour. Elle était aussi agréable et dans son temps libre m'a donné une mini-tournée ou Munich. Je recommande la place de Sonja à personne. Sa place est également dans la partie parfaite de towm parce que j'ai découvert qu'elle est juste à côté du U-Bahn et S-Bahn qui permet de se déplacer très facilement. Merci Sonja pour être un hôte merveilleux.
Sonja is a wonderful host. WhenI needed help with anything she was there in a blink of an eye and willing to help me. She made sure that I had all that I needed for my stay. She is a very friendly and caring person. She also asked my for my opionion on things numberous times during my stay. She also was nice and in her spare time gave me a mini tour or Munich. I recommend Sonja's place to anyone. Her place is also in the perfect part of towm because I found out she is right by the U-bahn and s-bahn which makes getting around very easy. Thank you Sonja for being a wonderful host.
Tout était super: conseils, petit déjeuner, chambre ... Merci pour l'accueil!
Everything was great: advices, breakfast, bedroom... Thanks for the welcome!
Tous gut.Gerne wieder.Zimmer était propre, hôtesse était super sympa
Alles gut.Gerne wieder.Zimmer war sauber ,Gastgeberin war super nett
- Qualité des logements garantie!
- Vérification de l'hôte par téléphone
- Paiement sécurisé via SSL encryption

subset: commoncrawl


text:
hey guys can you provide me a list of good books on .NET.
I would suggest you to go through this asp.net tutorial for learning asp.net. It is much easier than bookhttp://www.w3schools.com/aspnet/default.asp
Other good resource for asp.net tutorials ishttp://www.aspnetbook.com/basics/aspnet_basics.php
Thanks for your reply. I think C# 4.0 The Complete Reference By Herbert Schildt also a good book for learning .Net.
cpradio i am sorry. i will try to follow the rule.
If you know C# well, then two books I can highly recommend are C# in Depth by Jon Skeet, and CLR via C# by Jeffrey Richter. Both have been invaluable in me learning C# well enough to be a credible ASP.NET developer.
The best one I know is 'C# in a Nutshell' by Peter Drayton, Ben Albahari, and Ted NewardO'Reilly Media
I have 8 years experience in .NET and this one is better far beyond all the others.
Simon<snip />
I would say for beginners and to learn, Beginning ASP.Net with C# and VB by Imar Spaanjaars(Not sure if I wrote the last name correct) from Wrox publications.And after that Advanced version on same technology will serve the purpose for advance programming techniques.
I would advise you use MSDN library or www.asp.net and stick to this forum
You cant go wrong with the above


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Seals currently not viewable
We will be re-sealing the Great Southern Ocean pools during May and June to ensure the exhibit is at the best possible standard. This means all seal and penguin viewing areas will be closed for the duration of the works. But don't be worry, the Seal Show will still be on daily and access is available to the lower Entrance and Sky Safari via the elevator and stairs.


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MCA Store :: Museum of Contemporary Art, Chicago
I am not sure how it became a tradition to either 1) bring a box of soaps as a hostess gift or 2) display decorative soaps in a bathroom when expecting guests. Well, these soaps turn both of those traditions on their heads with a cheeky gothic twist. Stock up for all those holiday parties you will be attending and/or catering.


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The talking point of the Chinese leadership transition has so far centred on the President-elect and his austerity drive on gift-giving. But today his celebrity folk singer wife – Peng Liyuan – swept to centre stage, following the revelation that she will not only be accompanying him on his first foreign tour, but also giving a speech.
The move is a departure from the treatment afforded to the wife of the outgoing President, Hu Jintao. It would seem that, rather than the silent companion of yore, Xi Jinping is keen for his wife to play a key ambassadorial role.
A cursory look at pictures of her performing across China show an array of brightly coloured outfits – her repertoire of different looks could rival those of Carla Bruni-Sarkozy, the wife of the former French President. Another link between the two women is that both were independently famous as singers before marrying their politician-husbands. Read more


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Event Coverage Sponsored by
Veronique Gabai-Pinsky, global brand president of The Estée Lauder Companies' Aramis and Designer Fragrances division, left, with Carlotta Jacobson, president of CEW
Cosmetic Executive Women (CEW) presented The Estée Lauder Companies' Veronique Gabai-Pinsky at its Women & Men in Beauty Series held October 23, 2013, at New York's Harmonie Club. The subject of the evening's discussion focused on the key to building a successful and sustainable fragrance business in today's market.
While many new fragrances enter the market, others yield flankers, and classics continue to attract and resonate, there is a lot to be said, according to Gabai-Pinsky, for collaborating with iconic names in the fashion world. Jill Scalamandre, CEW chairwoman, lent perspective to the discussion with a leading question, "What do Michael Kors, Tory Birch and Tommy Hilfiger have in common?" The answer, "Veronique Gabai-Pinsky."
Gabai-Pinsky was named global brand president of The Estée Lauder Companies' Aramis and Designer Fragrances division in November 2006. She is responsible for the global business of the Aramis, Lab Series Skincare for Men, Coach, Tommy Hilfiger Toiletries, Donna Karan Cosmetics, Michael Kors Beauty and Kiton brands and has recently introduced Ermenegildo Zegna, Marni and Tory Burch to the portfolio as well.
Gabai-Pinsky reports to Fabrizio Freda, president of The Estée Lauder Companies and is a member of the Companies' executive leadership team. In addition, her responsibilities include BeautyBank and IdeaBank, the entrepreneurial think tank divisions of The Estée Lauder Companies, whose mission is to identify consumer-centric opportunities around the world across product development, channel diversification and regional expansion, to bring these concepts and brands to market through sustainable and profitable business models. Through these roles, Gabai-Pinsky provides a strategic approach to portfolio management, prioritizing long-term planning and brand development, combining creative thinking and business acumen and enhancing relationships with partners and licensors.
Moderator Jenny Fine of Beauty Inc began the presentation by noting the answers to a pop quiz, which has become de rigueur for the series. "What fragrance sells one in every eight seconds? Well, that would be, DKNY Be Delicious Apple," answered Fine, after receiving an overwhelmingly correct response from attendees. The next question dealt with the time it takes to create a scent: which was, 18 months, start to finish. Lending context to the nature of the fragrance business, where fast turnaround and consumer satisfaction are key, the discussion with Gabai-Pinsky began in earnest.
In her response to a question about reimagining the business model for fragrance, taking into consideration the state of the industry since the economic downturn in 2008 and through 2011, Gabai-Pinsky was clear about her commitment to the category. "We had a beautiful fragrance business, and we decided to reassess the model for the beauty prestige world. We were committed to the category but wanted to grow the company, so we needed to do some work in fragrance. As for profitability, we were not as competitive as we could have been," she explained.
Clearly assessing the image and strategy of the company, Gabai-Pinsky said, "We could have cut costs to get to the profitability that we wanted, but we didn't want to do that. We wanted to improve the category, the growth margin, and not at the expense of quality or creativity. So, we reshaped the development process. You have to be smart and drive the resources you have by brand and by region, making key drivers as big as they could be."
"We believe in brand building for the long term—we reduced promotions, reinvested in advertising and reinvested in equity building. We built a stronger foundation from which we could build. Again, we wanted fragrance to be an engine of growth for the company. There was a piece of the portfolio that we looked at carefully. We elevated the brand's equity and added Marni, Zegna and Tory Burch. Strategically, you look at your portfolio and what your properties are, so that they don't cannibalize one another," she said.
"Obviously we have a lot of brands coming to us, and we think of several things. For example, what is the level of sales and awareness of the brand today? A brand can be small, but if it has a high growth rate, that is key. Then, we look at the type of consumer, the reaches and the strengths of the brand. Are they super strong in one country, for example? In the context of Zegna, which is a strong brand in China, this allowed us to tap more into the men's segment, in addition to the Aramis brand. In Europe, we wanted to anchor the European consumer to come to us, as well as the higher end segment consumer," she explained.
The unique character of a brand is something to be looked at closely. "Each brand is very different from one another. We need to respect the unique identity of each one. We're not here to transform their equity, but understand them from within, what motivates them, so you understand the emotional platform of the brand. We spent time looking at everything about each brand to extract its core value, its DNA," she said.
"At the beginning of the relationship, when we are in the process of seeing if we will marry—we don't date in this process—we try to understand honestly and candidly what the brand expects from the fragrance category and how they want to reach that goal," Gabai-Pinsky related. Reiterating the importance of complementarity in the relationship, she noted, "You need to have common views about what you want to achieve together. Just like with a marriage, it is absolutely fundamental to see if there's a fit. If not, it's better not to go there. Also, we ask them what inspires them, what touches them, how do they come out with a collection."
When Fine asked, "Once you've made it to the altar, how do you resolve conflicts?," Gabai-Pinsky did not skip a beat. "You have to be very honest," she said. "Big conflicts arise very rarely, but you need to maintain a constant level of communication. I am in touch with each licensee regularly. We don't wait for a meeting. Small conflicts happen, sometimes in product development and execution. If there is a discussion regarding creativity, we listen. When it comes to performance, we are the experts, and we can help them win in the marketplace."


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PQ Corporation is a leading worldwide producer of specialty inorganic performance chemicals and catalysts. PQ traces its beginnings to a family soap and candle business started in Philadelphia by Joseph Elkinton in 1831. The company began producing and selling "silicate of soda" or sodium silicate in 1861 to replace rosin in soap formulations. Today, PQ is the world's largest producer of soluble silicates.
Potters Industries LLC is a leading producer of engineered glass materials serving the highway safety, polymer additive, metal finishing, and conductive particle markets.
Zeolyst International is a leading producer of zeolite-based catalysts and adsorbents serving the refinery, petrochemical, fine chemical, environmental, and separation markets.


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HUNTINGTON PARK - The mere mention of county Assessor John Noguez around his old haunts in Huntington Park exposes deep divisions in the city of 58,000 that lies on west bank of the Los Angeles River.
To some Noguez's recent arrest on suspicion of 24 felonies, including solicitation of bribes and misuse of public funds, only exacerbated wounds that have been festering since Noguez was appointed city clerk in 2001.
To others, like his attorney, any allegations of impropriety by Noguez, currently held in county jail in lieu of $1.16 million bail, come from folks jumping on the bandwagon.
"Mr. Noguez has been honored to serve his community and has done so ethically and legally," said Michael Proctor, his attorney. "The current case will be fought in court, and other pile on allegations we are not going to respond to right now."
Nonetheless, Noguez is suspected of reducing property tax bills for his campaign donors. In return, Noguez allegedly took $185,000 in campaign cash and payments.
He was arrested along with longtime political ally Ramin Salari and Deputy County Assessor Mark McNeil.
The three face stiff prison sentences if convicted. Some say it's the tip of the iceberg and the outcome of years of corrupt practices by the one-time golden boy of Huntington Park.
"It's unfortunate that it has taken this long, and that the citizens of Huntington Park have had to live this long in such a corrupt climate," said Marilyn Sanabria, founder of Huntington Park Citizens Unite, a city watchdog group. "But with that said, I am glad to see him arrested, and as long as he goes to jail it was not a waste of time."
In the beginning
The tussle between competing points of view is nothing new in Huntington Park.
"It's been like this for more than 20 years," resident Alex Young said.
Young moved to the city as its demographics began to change from a predominantly white community to a mostly Latino one.
"It became very contentious in the mid-1980s," Young said. "Latinos started to come in and flex their power."
It was in that environment that young Juan Renaldo Rodriguez cut his teeth.
Huntington Park City Councilwoman Rosario Marin took the young man, who had become John Noguez under her wing.
Marin served as Noguez's political mentor. And, like her apprentice, Marin knew how to turn a part-time political post into a career. First elected to the Huntington Park City Council in 1994, in 2001 Marin was appointed Treasurer of the United States by President George W. Bush.
"Here was the very good looking guy, kind of smooth, being shown around by Rosario Marin," said former Huntington Park City Councilwoman Linda Caraballo. "He comes out of nowhere and Rosario Marin introduces him as Mr. Huntington Park," Caraballo added.
But she would later discover that Noguez was actually Juan Renaldo Rodriguez. He would later go by another name, but would never legally change his name, according to court documents. He was also married and openly gay.
Caraballo became suspicious and she started to keep tabs on the man known as Noguez.
In 2001, Marin appointed Noguez to the city clerk post, giving him a foothold in Huntington Park politics, according to city documents.
Marin abruptly left the Bush administration in 2003. She later admitted to three ethics violations during her time as secretary of the California State and Consumer Services Agency between 2004 and 2009.
In 2003, Noguez was ready for a run of his own.
Before the beginning
Founded in 1906, Huntington Park takes its name from railroad kingpin Henry Huntington. The city was built to house factory workers as Los Angeles was in the throes of its first expansion.
The city borders Maywood, Bell, Cudahy, South Gate and Los Angeles. Its commercial corridor, which runs east to west along Florence Avenue bustles with people walking on wide sidewalks lined with pepper and palm trees.
The town's original planners promised to name the new city after Huntington, then a resident of San Marino, if he brought his coveted Pacific Electric Railway through town. He did. They kept their promise.
As manufacturing began to decline in the 1970s and aerospace plants began to close shop, the mostly white descendants of Huntington Park's first settlers fled to the far flung suburbs connected by newly constructed freeways.
Residents like Young say despite the change in complexion, very little else differs from those early days.
"The problem in Huntington Park is that the politicians are about the politicians. They say `damn the citizens I am going to get what I want,"' said Young.
Elected to office
Noguez's critics contend that as soon as he was elected to his first term as a city councilman in 2003, he began putting together a political machine.
Caraballo and others claim the City Council, led by Noguez, gave contracts to political campaign contributors and intimidated their opponents. Noguez said his detractors were sore losers.
About the same time, critics contend, Noguez brought attorney Francisco Leal into the picture.
In 2003, Leal became Huntington Park's contract city attorney. In the nine years since, Leal he has earned $4 million for work as city attorney, city lobbyist and legal counsel to the Huntington Park redevelopment agency.
The city now faces a $9 million budget deficit.
"Leal was basically a nobody attorney until Noguez got into office. And then all of a sudden he is getting these expensive legal fees," said John Wong, who ran against Noguez for county assessor in 2010.
On October 15, just two days before Noguez's arrest, Leal resigned. That same night all five members of the City Council were served with recall papers alleging fiscal mismanagement.
The recall cites Leal's fees, which he defended in an interview with a KABC (Channel 7) reporter who asked if he billed too much.
"Not really when you compare it to other cities," Leal said. "And it's not my money, it's a law firm."
Noguez, employed as a deputy assessor during his time on the City Council dais, left city government in 2010 when he was elected Los Angeles County assessor.
Much of his legal trouble stems from that race.
Noguez's arrest on Oct. 17 only served to intensify the pitched battle between two camps which have formed in Huntington Park.
One camp believes the city is a hotbed for corrupt politicians, and cites Noguez's arrest as well as prior corruption cases made against former City Council members Ed Escareno and Marin as proof of a corrupt culture within city government.
The other side calls the critics malcontents.
Frustrations have boiled over in recent weeks, as each side lobbed allegations at rivals during a recent City Council meeting.
At one point Caraballo - who was convicted in 2002 for perjury; eventually the charges were overturned - engaged in a shouting match with resident Veronica Lopez, who defended the City Council.
Other shouting matches took place between residents that caused officials to beg for order. Those calls were largely ignored.
Carballo believes the tension, the repercussions and recriminations could have been avoided had law enforcement looked into Noguez a decade ago - when allegations about his practices first surfaced.
"Had the DA's Office did something back then, the county would have more money in its coffers. We are going to spend $2 or $3 million to prosecute this case," Caraballo said. "We can throw all these people behind bars but what about the restitution to the people of Los Angeles County?"


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Ok so im using a pythn program to control a robot and the program was made by a other guy.
The gui has several buttons to open new functionality and the program starts on the main screen.
Id like the program to click one of those buttons when it opens by itself since i need the program to run headless.
I have no idea how to program in python and if someone could help me do this id give them credit on the site the software was developed.
In the attachment is the full python code to run the program.
txh guys


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Globe Trekker
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About eHarmony Engineering:
We take great pride in hiring talented engineers who are empowered to make design decisions regardless of their level. We are an agile development team that favors TDD and counts Continuous Delivery as one of our goals. We have implemented software using Java, Ruby, Scala, Groovy and Clojure. Testing is accomplished by writing tests using Geb, Spock, Jasmine for Javascript and Sikuli for mobile. SOA and event-driven architecture principles guide our design. We believe in the NoSQL movement and use Project Voldemort and Neo4J to persist data. We build web scale applications that make a meaningful difference in people's lives.
Testing culture at eHarmony:
We at eHarmony, don't hire people to test software. We hire people who write software, to test software. Testers at eHarmony are perfectionists who have an ingrained drive to ensure that every piece of code meets the highest quality standards. We embrace agile development methodologies that allow our test engineers to collaborate with the developers to figure out not just how to test the code but how to break it.
About the role:
At eHarmony, we apply the same standards of hiring to developers and testers. This has allowed us to build a strong team of testers who have the technical ability to write code that breaks the software being tested. We are looking for a leader who could lead this type of team and help them reach their potential. If you answered yes to all or most of the following questions then we are looking for you:
Do you find yourself reviewing implementation and test code whenever you get the chance?
Do you think of ways the software testing industry will evolve to meet the growing mobile and tablet traffic?
Are you passionate about QA, finding bugs and figuring out ways to break the implementation?
Do you have experience building the test infrastructure for a high-volume, consumer facing website?
Are you passionate about Continuous Delivery?
Are you passionate about mentoring very technical test engineers and helping them understand software development best practices?
Do you understand SOA principles and enjoy working with a team that embraces agile not just in process but in thought?
Do you want to work for an Engineering team where your input will be welcomed and even required when we design software?
Do you relish the pressure of having the final say in the quality of all the eHarmony products in all platforms, including mobile?
Desired Qualifications:
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text:
An isolette is a clear plastic enclosed crib that maintains a
warm environment for a new baby and isolates him or her from germs. A baby,
especially a premature baby, who cannot maintain body heat can be protected
from drafts and cold in an isolette.
Last Revised:
April 14, 2011
Healthwise Staff
Medical Review:
Sarah Marshall, MD - Family Medicine & John Pope, MD - Pediatrics
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


text:
From OpenWetWare
|Customize your entry pages
Creating new Biobrick-compatible B.subtilis vectors
We are using the In-Fusion™ PCR method from ClonTech to create new Biobrick-compatible integrative and episomal vectors. These vectors will allow us to insert Biobricks into the Bacillus subtilis genome at the AmyE locus and as a 3-5 copy plasmid that will replicate autonomously in Bacillus.
Testing B.subtilis promoters and RBSs
We are seeking to test the expression strength and response to inducers in several promoters in B.subtilis, in combination with different Bacillus-specific ribosome binding sites.
B. subtilis Promoter Testing with Beta-galactosidase Assay
We are aiming to characterize four different Bacillus subtilis promoters using the beta-galactosidase assay. (Protocol for beta-galactosidase assay as described here
B. subtilis Promoters to be Tested:
B. Subtilis Transformation Protcol - Electroporation
Bongers et al. … of a Subtilin-Regulated Expression System in Bacillus subtilis: Strict Control of Gene Expression …. Applied and Environmental Microbiology (2005)
Expression and characterization of aiiA gene from Bacillus subtilis BS-1.
Links to Cambridge 2007 Wiki


text:
Sephora: Ojon Ultra Hydrating Conditioner: Lightweight
This conditioner definitely does the job. It is the perfect consistancy, and rinses out perfectly without leaving disgusting residue. I only wish there was more in the bottle! I have definitely had compliments on my hair smelling good while using this product. I use this in conjuction with the Ojon Ultra Hydrating shampoo with great results. It is amazing to use before heat styling. You will not regret spending the money on this product.


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TRAVELLERS have moved onto the Javelin Park site on the outskirts of Gloucester.
A spokesman for Gloucestershire Police said: "A number of caravans have moved onto the site.
"Police are aware of the situation and have visited the area, but we have not been contacted by the landowners yet so cannot do anything."


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Severity: 8192
Message: Non-static method Nice_time::usage() should not be called statically, assuming $this from incompatible context
Filename: nice_time/pi.nice_time.php
Line Number: 11
A few days ago Nintendo announced the new 90% bigger 3DS XL. Shocking was that even with it's larger size, the thing still doesn't have a built in second circle pad. Well Nintendo says fear not, it's all party of the plan as before the end of the year you'll be able to pick up the Circle Pad XL add on to make your jumbo sized 3DS even more jumbo sized.
The previous circle pad add-on for the regular 3DS was met with much hate from the gaming world for being both ugly, and physical proof that Nintendo hadn't really put enough thought into the design of the system before it's launch. Nintendo has since repeatedly insisted that a redesign of the device was not in the cards, until the XL was announced. If it isn't obvious by now that Nintendo has lost touch with what gamers want, well.. now it is, I guess.
Source: Weekly Famitsu


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I just posted a new poll, one I expect to create a healthy debate all offseason. It asks the very question Omar Minaya must grapple with from now until February: If the Mets make a big-splash signing or a significant trade, at which position should they upgrade?
I included seven choices: starting pitching, bullpen (non-closer), closer, second base, catcher, corner outfield, or first base.
The only three areas I left out were shortstop, third base and the bench. I figure the bench isn't really the most significant area of the team, even it it could use a boost. Also, despite the protestations of some, Jose Reyes and David Wright are not the problem.
Anyway, let us know what you think. If you ask me, the Mets scored the second-most runs in the NL last year despite constant juggling in their corner outfield spots. Do they need work at second and in left field? Yes. But I don't think the offense is at the top of Minaya's agenda.
As for the pitching, the Mets must sign a starter, but there are several decent arms available (Oliver Perez, Derek Lowe, A.J. Burnett, Ben Sheets, even C.C. Sabathia). I think the more pressing need is a closer, if only because the market is much more limited. Adding someone to the back of the pen will require aggressive dealing, and it should be at the top of the Mets list.


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This video clip shows engineers in the JPL clean room where the rover is being assembled as they put all six wheels into motion for the first time.
Engineers raised the rover just as a car mechanic would hoist a car to check the wheels, and started the "engine" to get the wheels rotating. The wheel mobility system has 10 motors in all—four for steering the rover and six for driving. During this test, all 10 motors ran in every direction. Each wheel spun forward and backwards.
Next up for Curiosity is a series of "tune-ups" to prep the rover for driving.
|Full Size Image
Engineers just installed six new wheels on the Curiosity rover, and rotated all six wheels at once on July 9, 2010. This milestone marked the first in a series of "tune-ups" to get the rover ready for a drive in the clean room where it is being assembled at NASA's Jet Propulsion Laboratory in Pasadena, Calif.
Curiosity is the centerpiece of NASA's Mars Science Laboratory mission, which is expected to launch in late 2011, and touch down wheels-first in summer 2012.
Video Options
Video Credit: NASA/JPL-Caltech
QuickTime 115 MB
QuickTime 315 MB
Building Curiosity: Hot New Rover Wheels! NASA's next rover to Mars, under construction at JPL, turns its new set of wheels.
Video Credit: NASA/JPL-Caltech


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If you are looking for a 3D Boat Building Plan software, you have to try "3D Boat Building Plan", the latest cad ship yacht and Boat Building Plan software.
This software is easy to use with little learning curve.
It is affordable for anyone looking for a way to design boats for others.
It is possible you could use this software and start your very own Boat Building Plan business.
You could easily sell your custom boat plans to others wanting to build their own boat.
Yes! You absolutely can build your very own boat with this 3D Boat Building Plan software and it can be up to 50% cheaper than buying one off the shelf...
First off - you will be excited to learn that you won't need to run out to the your local home improvement store and buy a whole bunch of new tools. If you are the type to have a home workshop you probably already have every tool required.
If not, what tools you do not own can easily be borrowed. The tools needed are not fancy, a relative or neighbor is going to have the tools you do not own.
You might be thinking to yourself, "it's crazy believing I can build my own boat." That's natural since trying something new is always a bit intimidating. Particularly if you have little idea what kind of boat you really want to build. There are s out there and even design software too.
"3D Boat Building Plan" is one such piece of software. Ideal for individuals like you who are just getting started with their ideas. What I like best is the easy learning curve in using this software. Take a closer look if you haven't already done so...
What about the different boat building methods? Good question. There are many different methods, many can be done right in your work shop or garage. After all, you aren't considering mass production, are you?
Probably the most often used method is building with plywood. It's relatively inexpensive, extremely strong and found at your local lumber yard. You can even have the plywood delivered if you needed.
I truly believe the most enjoyable "activities" in life are those shared with family and friends. Doesn't really matter what that activity is... just that you share the experience with loved ones. Boat building is one such perfect activity.
Imagine the time together building a boat with you kids. That would be a memory of theirs lasting a lifetime. Or building a boat with your grand children?
If you order through my link today, I'll also send you the download link for...
...and then send me a copy of your receipt at email@example.com and I'll send you your free copy of this fantastic ebook about boating (83 pages)! Absolutely Free!
So, there's no need to wait any longer.
Start planning and building your very own boat with this 3D Boat Building Plan Software!


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Tardis Cake
I made this cake for a client's daughter, who is a huge fan of Dr. Who. The cake is German Chocolate with Chocolate Ganache and fondant covering. There is a 1/2" PVC pipe in the center of the cake for support. The cake stands around 10.5 inches tall by 5.5 inches wide. The hardest part was getting the cake square. I applied each side on one at a time and squared off the ends. Then I added the cross bracing/paneling onto the sides. I used edible markers to create the signs and finished off the cake with a battery operated LED light.


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• The Grant County Industrial Development Authority will meet at 1:30 p.m. Sept. 9 at the Chamber of Commerce in Williamstown.
• The Corinth Lions Club will meet at 6:30 p.m. Sept. 9 at Noble's.
• The Williamstown Kiwanis will meet at noon Sept. 9 at El Jalisco Mexican Restaurant in Williamstown.
• The Williamstown F&AM No. 85 will meet at 7:30 p.m. Sept. 10.
If you currently subscribe or have subscribed in the past to the Grant County News, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
If you are new to the award winning Grant County News and wish to get a subscription or simply gain access to our online content then please enter your ZIP code below and continue to setup your account.
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- 1 of 10 Photos | View More Photos
WASHINGTON (AP) -- Colleges and universities around the country are offering veterans-only courses as a way to cater to military students.
The classes are one way to accommodate a student population that tends to be older, more experienced and further removed from the classroom than the typical undergraduate.
Advocates say the classes can ease the transition from military to civilian life. But not all courses have had staying power, and there's some concern that veterans-only courses don't necessarily help re-integrate veteran students into the broader student population.
George Washington University offers a weekend writing seminar for veterans. Wright State University in Ohio offers a psychology class, and a class at the University of Iowa covers everything from reading comprehension to healthy sleep habits.


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Coronary artery disease is the most common type of heart disease. It's also the
number one killer of both men and women in the United States.
When you have it, your heart muscle doesn't get enough blood. This can lead to serious problems,
heart attack.
can be a shock to find out that you have coronary artery disease. Many people
only find out when they have a heart attack. Whether or not you have had a
heart attack, there are many things you can do to slow coronary artery disease
and reduce your risk of future problems.
Coronary artery disease is
caused by hardening of the arteries, or
atherosclerosis. This means that fatty deposits called plaque (say "plak") build up inside the arteries. Arteries are the blood vessels that carry
oxygen-rich blood throughout your body.
Atherosclerosis can affect any
arteries in the body. When it occurs in the ones that supply blood to the
heart (the coronary arteries), it is called coronary artery disease.
When plaque builds
up in the coronary arteries, the heart doesn't get the blood it needs to work
well. Over time, this can weaken or damage the heart. If a plaque tears, the
body tries to fix the tear by forming a blood clot around it. The clot can
block blood flow to the heart and cause a heart attack.
Symptoms can happen when the heart is working harder and needs more oxygen, such as during
exercise. Symptoms include:
Less common symptoms include a fast heartbeat, feeling sick
to your stomach, and increased sweating. Some people don't have any symptoms.
In rare cases, a person can have a "silent" heart attack, without
To find out your risk for a heart attack in the next 10
years, use this
Interactive Tool: Are You at Risk for a Heart Attack?
Your doctor will do a physical exam and ask questions about your past health and
your risk factors. Risk factors are things that increase the chance that you
will have coronary artery disease.
Some common risk factors are
being older than 65; smoking; having high cholesterol, high blood pressure, or
diabetes; and having heart disease in your family.
If your doctor thinks that you have coronary artery disease, you may have
tests to check how well your heart is working. These tests include an electrocardiogram (EKG or ECG), a chest X-ray, an exercise electrocardiogram, and blood tests. You may also have a coronary angiogram to check blood flow to the heart.
Treatment focuses
on lowering your risk for heart attack and stroke and managing your symptoms. Lifestyle changes, medicine, and procedures are used.
Health Tools help you make wise health decisions or take action to improve your health.
Learning about coronary artery disease:
Being diagnosed:
Getting treatment:
Preventing coronary artery disease:
Living with heart disease:
End-of-life issues:
Coronary artery disease is
caused by hardening of the arteries, or
atherosclerosis. This means that fatty deposits called plaque
build up inside the arteries. Arteries are the blood vessels that carry
oxygen-rich blood throughout your body.
Atherosclerosis can affect any
arteries in the body. When it occurs in the arteries that supply blood to the
heart (the coronary arteries), it is called coronary artery disease.
To understand why plaque and atherosclerosis is a problem, compare a healthy artery with an artery with atherosclerosis:
A healthy artery is like a rubber tube. It is smooth and flexible, and blood flows through it freely. When your heart has to work harder, such as when you exercise, a healthy artery can stretch to let more blood flow to your body's tissues.
An artery with atherosclerosis is more like a clogged pipe. Plaque narrows the artery and makes it stiff. This limits the flow of blood to the tissues. When the heart has to work harder, the stiff arteries can't flex to let more blood through, and the tissues don't get enough blood and oxygen.
When plaque builds
up in the coronary arteries, the heart doesn't get the blood it needs to work
well. This is called ischemia (say "is-KEE-mee-uh"). Ischemia can cause symptoms such as chest pain or pressure. Over time, ischemia can weaken or damage the heart.
If a plaque tears, the
body tries to fix the tear by forming a blood clot around it. The clot can
block blood flow to the heart and cause a heart attack.
The most common symptoms of
coronary artery disease are angina (say "ANN-juh-nuh" or "ann-JY-nuh") and shortness of breath when exercising or doing other vigorous activity. Women are somewhat more likely than men to have other symptoms like nausea and back or jaw pain.
Angina symptoms include chest pain or pressure or a strange feeling in the chest. This feeling can be in areas other than the chest, such as in the neck or jaw. Angina can be stable or unstable.
Some people don't have any symptoms. This is called "silent ischemia." In rare cases, you can even have a "silent heart attack," a heart attack without symptoms.
Things that can increase
your risk for
coronary artery disease are called risk factors. Some
risk factors, such as your gender, your age, and your
family history, can't be changed. Other risk factors
for heart disease are tied to your lifestyle and habits. These are often things you can change, like quitting smoking, eating heart-healthy foods, and getting more exercise.
Women have unique risk factors for heart disease. These include using birth control pills, using hormone therapy, and having pregnancy-related problems.
Your chance of getting coronary artery disease rises with the
number of risk factors you have.
To learn how to lower your risk, see Prevention.
Your doctor can help you find out your risk of getting coronary artery disease. And you can use the
Interactive Tool: Are You at Risk for a Heart Attack? if you know your blood pressure and cholesterol numbers.
Do not wait if you think you are having a heart attack. Some people aren't sure whether they're having one, or they don't want to bother others, so they wait. But getting help fast can save your life.
Call 911 or other emergency services immediately if you have symptoms of a heart attack or are with someone who has symptoms. Symptoms may include:
After you call 911, the operator may tell you to chew 1 adult-strength or 2 to 4 low-dose aspirin. Wait for an ambulance. Do not try to drive yourself. By taking an ambulance, you may be able to start treatment before you arrive at the hospital.
Nitroglycerin. If you typically use nitroglycerin to relieve angina and if one dose of nitroglycerin has not relieved your symptoms
within 5 minutes, call 911. Do not wait to call for help.
Call your doctor if:
To see if you are at risk for heart
disease, have symptoms of heart disease, or need long-term care
for existing heart disease, see your
family doctor or
internist. For diagnosis of coronary artery disease,
you may see a
cardiologist. For ongoing care of stable angina, you
will likely see your family doctor or an internist. For angioplasty or surgery,
you will be referred to an interventional cardiologist or cardiovascular surgeon.
Your doctor will do a physical exam and a number of tests to find out your risk for coronary artery disease and to diagnose it.
Your doctor will check your blood pressure and cholesterol levels and ask about other risk factors, such as your age and whether you smoke, to help find out your risk for
getting heart disease.
If you know your blood pressure and cholesterol levels, you can use this tool:
Your doctor may do other tests, such as a C-reactive protein (CRP) test and a coronary calcium scan.
Sometimes doctors schedule heart tests because they think that's what patients expect. But some heart tests may not be needed. If your doctor recommends a test, ask what it is for and why you need it. See the topic Heart Tests: When Do You Need Them?
your doctor thinks you may have heart disease, you will need some tests to make
sure. Most often, the first tests include:
Other tests may include:
Treatment focuses
on lowering your risk for heart attack and stroke and managing your symptoms. Lifestyle changes, medicine, and procedures are used.
Lifestyle changes are the first
step for anyone with
coronary artery disease. Healthy habits can slow or even stop the
disease and improve the quality and length of your life. These habits include:
A cardiac rehabilitation program can help you make these changes.
It's also important to manage any health problems you have. If you have high blood pressure, high cholesterol, or diabetes, be sure you're doing everything you can to keep these conditions under control.
To learn what you can do, see Living With Heart Disease.
One Man's Story:
Alan, 73
"I've had to work at keeping my
weight under control, and that has really helped my cholesterol. When you have
heart disease, you learn to eat better for the rest of your life. And if you
don't, you're asking for trouble."—Alan
Read more about Alan and the lessons he's learned about diet and exercise.
You will probably have to take several medicines. These include:
If your angina symptoms get worse even though you are
taking medicines, you may think about having a procedure to improve blood flow to your heart.
These include
angioplasty with or without stenting and
bypass surgery. They are done when the coronary arteries are severely blocked.
If your
coronary artery disease gets worse, you may want to think about
palliative care. Palliative care focuses on improving your quality of
life—not just in your body, but also in your mind and spirit. It may
help you manage symptoms or side effects from treatment.
If you are interested in palliative care, talk to your
doctor. He or she may be able to manage your care or refer you to a doctor who
specializes in this type of care.
For more information, see the
Palliative Care.
You can help prevent coronary artery disease by taking steps toward a heart-healthy lifestyle. A heart-healthy lifestyle can also help you reduce risk factors such as
high cholesterol and
high blood pressure.
To reduce your risk of heart disease, you'll need to
control your cholesterol and
manage your blood pressure. Quitting smoking, changing
the way you eat, and getting more exercise can help. But if these things don't
work well enough, you may need to take medicines too.
If you're already at risk
for heart disease, taking daily
aspirin may reduce your chances of having a stroke or
a heart attack. That's because a daily aspirin lowers your risk of getting
blood clots. Blood clots can lead to a heart attack in people with heart
disease. Clots can also cause heart attacks in people who have other problems
that can lead to heart disease, such as
high blood pressure, and
high cholesterol.
Taking aspirin has
some risks. Talk with your doctor before starting aspirin treatment.
Stress can hurt your heart.
Keep stress low by talking about your problems and feelings, rather than
keeping your feelings hidden. Try different ways to reduce stress, such as exercise, deep breathing, meditation, or
Coronary artery disease most often begins when the inside walls of the coronary arteries are damaged because of another health problem, such as high cholesterol, high blood pressure, diabetes, or smoking. This damage can lead to atherosclerosis, or hardening of the arteries.
If your heart disease gets worse, your arteries will narrow, and less
blood will flow to your heart. You may start to have angina symptoms, such as chest pain or discomfort when
you exercise or feel stressed. This is called
stable angina.
In some cases,
sudden and serious problems can happen. New blockages that form in the arteries
of the heart can become unstable. They can suddenly tear and cause blood clots to
form. These clots block blood flow to your heart, causing a heart attack or
unstable angina.
Over time, you may have other health problems
caused by coronary artery disease. Low blood flow can make it harder for your
heart to pump. This can lead to
heart failure or
atrial fibrillation. Atrial fibrillation increases the
risk of stroke.
A diagnosis of
coronary artery disease can be hard to accept and
understand. If you don't have symptoms, it may be especially hard to recognize
that heart disease is serious and can lead to other health problems.
It's important to talk with your doctor to learn about the disease and
what you can do to help manage it and keep it from getting worse.
Your doctor may suggest that you attend a cardiac rehabilitation (rehab) program. In cardiac rehab, you will get education and support that help you build new, healthy
habits, such as eating right and getting more exercise.
Medicines are an important part of your treatment.
Depression and heart disease are linked. People with heart disease are more likely to get depressed. And if a person has both depression and heart disease, he or she may not stay as healthy as possible. This can make depression and heart disease worse.
If you think you may have depression, talk to your doctor. Take this short quiz to check your symptoms:
Interactive Tool: Are You Depressed? For more information, see
the topic
To reduce your risk of heart attack or stroke, you will need to
control other health problems you may have. These problems include high cholesterol and high blood pressure. Quitting smoking, changing
the way you eat, and getting more exercise can help. But if these things don't
work well enough, you may also need to take medicines.
Medicines are an important part of your treatment. Using them correctly can lower your risk of having a heart attack or dying from coronary artery disease.
Aspirin, ibuprofen, and naproxen
are all nonsteroidal anti-inflammatory drugs (NSAIDs) and can relieve pain and
inflammation. But only aspirin will reduce your risk for heart attack or
stroke. Don't substitute ibuprofen or naproxen for
low-dose aspirin therapy. If you need to take an NSAID
for a long time, talk with your doctor to see if it is safe for you.
Stable angina can often be controlled
with medicine such as:
Do not use erection-enhancing medicines such as sildenafil
(Viagra), tadalafil (Cialis), or vardenafil (Levitra) if you take nitroglycerin
or other nitrates for angina. Combined, these two drugs can cause a serious
drop in blood pressure. Talk to your doctor. There are
other medicines that may work instead to ease your angina.
For more help with controlling angina, see:
Medicine is a powerful tool to help you manage your heart disease. To get the most of your medicines, take them as prescribed. This may be hard because of how many you have to take and their cost. You may also worry about side effects.
You may have regular blood tests to monitor how the medicine is working in your body. Your doctor will likely let you know when you need to have the tests.
Sometimes coronary artery bypass graft surgery is needed to improve blood flow to the heart. During this surgery, a
doctor connects (grafts) a healthy artery or vein from another part of your
body to the blocked coronary artery. The grafted artery goes around (bypasses)
the blocked part of the artery. The bypass provides a new pathway for blood to
your heart.
If you have surgery, you'll still need to make changes in the way you eat and how much you
exercise. These changes, along with not smoking, will give you the best chance
of living a longer, healthier life. A cardiac rehabilitation program can help you make these healthy changes.
Angioplasty is a procedure that widens the coronary artery to improve blood flow to the heart. It is done using a thin,
soft tube called a catheter, which is inserted in your artery.
Angioplasty is not surgery. It doesn't use
large cuts (incisions) or require anesthesia to make you sleep.
Most of the time, stents are placed during
angioplasty. The stent keeps the artery open. When stents are used, there is a
smaller chance that the artery will become narrow again.
Atherectomy might be done during angioplasty. Atherectomy is done to shave away and maybe remove plaque in a narrowed artery. It is only done in certain cases.
If you decide to have angioplasty, you'll still need
to make changes in the way you eat and how much you exercise. These changes,
along with not smoking, will give you the best chance of living a longer,
healthier life. A cardiac rehabilitation program can help you make these healthy changes.
If your heart disease is advanced and your life will most
likely be shortened by the illness, talk to your doctor about whether
you want to be revived (resuscitated) when your illness progresses and your
breathing stops. You may want to learn more about aggressive life-sustaining
medical treatment and whether it is right for you.
more information, see:
The Society of Interventional Radiology is a national organization of physicians, scientists, and health professionals dedicated to improving public health through disease management and minimally invasive, image-guided therapies.
Intervention radiology includes using X-rays, MRI, and other imaging to move a thin tube in the body, usually in an artery, to treat a disease. An example is angioplasty for heart disease. The Web site includes a section on patient information. This section gives information on therapies for various diseases and conditions. The Web site can also help you find a doctor.
The Society of Thoracic Surgeons provides patient information on surgeries of the chest and throat that are done by cardiothoracic surgeons. These surgeries include heart, lung, and throat surgery. The patient information section of the website describes diseases, surgeries, patient options, and what to expect after surgery. And using the website, you can search for surgeons in your area.
Visit the American Heart Association (AHA) website for information on
physical activity, diet, and various heart-related conditions. You can search for information on heart disease and stroke, share information with friends and family, and use tools to help you make heart-healthy goals and plans. Contact the AHA to find your
nearest local or state AHA group. The AHA provides brochures and information
about support groups and community programs, including Mended Hearts, a
nationwide organization whose members visit people with heart problems and
provide information and support.
CardioSmart is an online education and support program that can be your partner in heart health. This website engages, informs, and empowers people to take part in their own care and to work well with their health care teams. It has tools and resources to help you prevent, treat, and/or manage heart diseases.
You can set health and wellness goals and track your progress with online tools. You can track your weight, waist measurement, blood pressure, and activity. You can use calculators to help you find your body mass index (BMI) and check your risk for heart problems. You can search for a cardiologist. And you can find medicine information and prepare for your next appointment. Also, you can join online communities to connect with peers and take heart-healthy challenges.
CardioSmart was designed by cardiovascular professionals at the American College of Cardiology, a nonprofit medical society. Members include doctors, nurses, and surgeons.
The U.S. National Heart, Lung, and Blood Institute
(NHLBI) information center offers information and publications about preventing
and treating:
WomenHeart: The National Coalition for Women with Heart Disease is
a nonprofit organization dedicated to reducing heart disease, death, and
disability among women. The coalition also sponsors a network of support
groups, a bulletin board, a newsletter, and other services.
CitationsRoger VL, et al. (2012). Heart disease and stroke statistics—2012 update: A report of the American Heart Association. Circulation, 125(1): e2–e220. Also available online: http://circ.ahajournals.org/content/125/1/e2.full .Other Works ConsultedBuckley DI, et al. (2009). C-reactive protein as a risk factor for coronary heart disease: A systematic review and meta-analysis for the U.S. Preventive Services Task Force. Annals of Internal Medicine, 151(7): 483–495.Budoff M, et al. (2006). Assessment of coronary artery disease by cardiac computed tomography: A scientific statement from the American Heart Association Committee on Cardiovascular Imaging and Intervention, Council on Cardiovascular Radiology and Intervention, and Committee on Cardiac Imaging, Council on Clinical Cardiology. Circulation, 114(16): 1761–1791.Chou R, et al. (2011). Screening asymptomatic adults with resting or exercise electrocardiography: A review of the evidence for the U.S. Preventive Services Task Force. Annals of Internal Medicine, 155(6): 375–385.Drozda J Jr, et al. (2011). ACCF/AHA/AMA PCPI 2011 Performance measures for adults with coronary artery disease and hypertension: Journal of the American College of Cardiology, 58(3): 316–336.Expert Panel on Integrated Guidelines for Cardiovascular Health and Risk Reduction in Children and Adolescents (2011). Expert panel on integrated guidelines for cardiovascular health and risk reduction in children and adolescents: Summary report. Pediatrics, 128(Suppl 5): S213–S256.Fihn SD, et al. (2012). ACCF/AHA/AATS/PCNA/SCAI/STS guideline for the diagnosis and management of patients with stable ischemic heart disease. Circulation, 126(25): e354–e471.Goldstein LB, et al. (2010). Guidelines for the primary prevention of stroke: A guideline for healthcare professionals from the American Heart Association/American Stroke Association. Stroke. Published online December 2, 2010 (doi: 10.1161/STR.0b013e3181fcb238). Also available online: http://stroke.ahajournals.org/content/42/2/517.full.Greenland P, et al. (2007). ACCF/AHA 2007 clinical expert consensus document on coronary artery calcium scoring by computed tomography in global cardiovascular risk assessment and in evaluation of patients with chest pain. Circulation, 115(3): 402–426.Greenland P, et al. (2010). 2010 ACCF/AHA guideline for assessment of cardiovascular risk in asymptomatic adults. Journal of the American College of Cardiology, 56(25): e50–e103.Grundy SM, et al. (2001). Executive summary of the third report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III). JAMA, 285(19): 2486–2497.Grundy SM, et al. (2004). Implications of recent clinical trials of the National Cholesterol Education Program Adult Treatment Panel III Guidelines. Circulation, 110(2): 227–239. [Erratum in Circulation, 110(6): 763.]Guyatt GH, et al. (2012). Executive summary: Antithrombotic therapy and prevention of thrombosis, 9th ed.—American College of Chest Physicians evidence-based clinical practice guidelines. Chest, 141(2, Suppl): 7S–47S.Hillis LD, et al. 2011 ACCF/AHA guideline for coronary artery bypass graft surgery: A report of the American College of Cardiology Foundation/American Heart Association Task Force on Practice Guidelines. Circulation, 124(23): e652–e735.Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (2003). Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure JNC Express (NIH Publication No. 03–5233). Bethesda, MD: U.S. Department of Health and Human Services.Levine GN, et al. (2011). 2011 ACC/AHA/SCAI guideline for percutaneous coronary intervention: A report of the American College of Cardiology Foundation/American Heart Association Task Force on Practice Guidelines and the Society for Cardiovascular Angiography and Interventions. Circulation, 124(23): e574–e651.O'Gara PT, et al. (2013). 2013 ACCF/AHA guideline for the management of
ST-elevation myocardial infarction: Executive summary. A Report of the American College of Cardiology Foundation/American
Heart Association Task Force on Practice Guidelines. Circulation, 127(4): e362–e425.Pearson TA, et al. (2003). Markers of inflammation and cardiovascular disease: American Heart Association and the Centers for Disease Control and Prevention scientific statement. Circulation, 107(3): 499–511.Redberg RF, et al. (2009). ACCF/AHA 2009 Performance measures for primary prevention of cardiovascular disease in adults: A report of the American College of Cardiology Foundation/American Heart Association Task Force on Performance Measures. Circulation, 120(13): 1296–1336.Smith SC, et al. (2011). AHA/ACCF secondary prevention and risk reduction therapy for patients with coronary and other atherosclerotic vascular disease: 2011 update: A guideline from the American Heart Association and American College of Cardiology Foundation. Circulation, 124(22): 2458–2473. Also available online: http://circ.ahajournals.org/content/124/22/2458.full.Taylor AJ, et al. (2010). ACCF/SCCT/ACR/AHA/ASE/ASNC/NASCI/SCAI/SCMR 2010 – Appropriate use criteria for cardiac computed tomography. Journal of the American College of Cardiology, 56(22): 1864–1894.U.S. Preventive Services Task Force (2008). Screening for lipid disorders in adults. Available online: http://www.uspreventiveservicestaskforce.org/uspstf/uspschol.htm.U.S. Preventive Services Task Force (2009). Using nontraditional risk factors in coronary heart disease risk assessment. Available online: http://www.uspreventiveservicestaskforce.org/uspstf/uspscoronaryhd.htm.U.S. Preventive Services Task Force (2012). Screening for coronary heart disease with electrocardiography: Recommendation statement. Available online: http://www.uspreventiveservicestaskforce.org/uspstf/uspsacad.htm.
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Pumpkin Coffee Ring Recipe
I make this delicious coffee cake, with its creamy pumpkin filling, for almost every holiday gathering, and everyone loves it. —Carol McCartney, Danville, Ohio
Featured In: 45 Breads That Will Inspire You to Bake This Fall
VERIFIED BY Taste of Home Test Kitchen
- 2-1/4 cups all-purpose flour
- 3/4 cup sugar, divided
- 1 package (1/4 ounce) active dry yeast
- 1/2 teaspoon salt
- 1/4 cup water
- 1/4 cup milk
- 3 tablespoons butter
- 1 large egg
- 1 package (3 ounces) cream cheese, softened
- 1/2 cup canned pumpkin
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1/2 cup chopped walnuts
- 1/2 cup raisins
- 1 large egg yolk, beaten
- 1/2 cup confectioners' sugar
- 1/8 teaspoon vanilla extract
- 1 to 2 tablespoons milk
- 1/4 cup finely chopped walnuts
- In a bowl, combine 1-1/2 cups flour, 1/4 cup sugar, yeast and salt. In a saucepan, heat water, milk and butter to 120°-130°. Add to dry ingredients; beat just until moistened. Beat in egg. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- In a small bowl, beat cream cheese and remaining sugar until smooth. Add the pumpkin, cinnamon, salt, ginger and nutmeg. Punch dough down; turn onto a floured surface. Roll into a 20x10-in. rectangle; spread pumpkin mixture to within 1/2 in. of edges. Sprinkle with nuts and raisins. Roll up jelly-roll style, starting with a long side; pinch ends together to form a ring. Place on a greased baking sheet. Cover and let rise until doubled, about 1 hour.
- Brush dough with egg yolk. Bake at 350° for 20-25 minutes or until golden brown. Remove from pan to a wire rack. For glaze, combine the confectioners' sugar, vanilla and enough milk to achieve drizzling consistency. Drizzle over warm ring. Sprinkle with nuts. Yield: 1 ring.
Originally published as Pumpkin Coffee Ring in Country Woman Christmas Annual 2002, p14
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Honeymoon Beauty Part I: The Tropical Trip
Welcome to Honeymoon Beauty, my series on what types of beauty essentials you need of three different kinds of vacations. There are definitely a few honeymoon essentials that apply to the princess bride, the natural bride and the daring bride—even if you are taking three very different trips. You must pack something sexy, pack things that don't wrinkle and only bring what is necessary. Most likely night after night it's just going to be you two lovebirds, so trust me when I say there's no reason to overpack!
If you are the type of couple that's dreamed of a long, hot warm tropical getaway, then the theme of your vacation is going to be chic and low-maintenance. Things to remember to pack are sunscreen, sunblock sprays for your hair, lip gloss with SPF and a great bronzer to really enhance your tan. Ideally, your makeup should be fuss-free. Take a look at a few of these tropics-inspired makeup palettes perfect for a honeymoon in paradise!
Lisa Watier Palette Honey Moon is a sunny eye palette created to achieve a glowy, bronzed effect. It includes five powder eye shadows, (one of which can also be used as an all-over face illuminator) that can each be worn alone or blended together. The palette costs £24, which is roughly $50 (and yes, this site ships internationally).
For more tantalizing, tropical makeup palettes,
Hourglass Island Palette Color Link ($55) is a makeup palette made from six eye shadows and two cheek blushes. The "passport insert" contains tons of bronze, peachy, gold and warm tones perfect for a tropical island honeymoon.
I already wrote about these island-inspired palettes from Lorac, Cargo and Too Faced, so check out my review. (I really love the kitschy romance-novel look of the Too Faced palette!)


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Reading Glasses
Reading glasses can help take the strain off your eyes if you have difficulty reading small or fine print. Help your vision by buying a pair of discount men's or women's reading glasses. Styles include designer, folding, half/rimless, and reading sunglasses.
Try our popular hand-painted and sun readers. Our full line of vision correcting, over the counter reading glasses are in stock and ready for immediate delivery.
Price includes frame and Standard Package lenses. The Standard Package includes high-quality plastic lenses and a protective UV coating.


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Today's catch: a bath toy that encourages early learning fun! Little minnows will get so much use from our school-of-fish water sieves: strain, pour, stack, nest, explore! Kids can even link them together to form a long underwater train. Tub set includes six unique water sieves; there's even a waterwheel! Can you name each creature by its color? Great sand toy, too. For ages 6 months and up.For more information, click here.
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Photo: Mary Rosenbaum Photographs
This has been the great cake debate for years now — sugar flowers vs. fresh flowers. What are the pros and cons? Sugar flowers allow for the wedding cake to be completely edible, but it's quite labor extensive. Fresh flowers are the opposite. Less labor extensive, but depending on the season, you can only get certain flowers imported. You'll also want to make sure that they are pesticide-free. All in all, both provide a wow factor! So, we'll let you decide. For more cake inspiration, visit our photo gallery here.


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Edward Arthur "Ted" Shure is about to complete his 10th anniversary season as director of the Cuyahoga Falls Community Chorus as the Chorus enters its spring concert season.
The chorus will will mark the occasion May 19 at the Cuyahoga Falls Library with a performance which will start at 7 p.m. This concert will mark the 20th performance at the Library by the Chorus under Shure's direction.
Shure said there have been many highlights in his career, but that it would be very hard to top his first ever show as director of the chorus -- performing at the Natatorium before the arrival of former President George W. Bush, whose campaign stops included Cuyahoga Falls in October 2004.
"I'll never forget receiving a phone call from 'area code 202' while I was teaching on a Friday at approximately 12:45 p.m.," Shure said. "A voice on the other end announced he was calling from the White House and gave me 24 hours notice to gather information about the members of the chorus for the Secret Service for a performance the very next day at noon. Those that remember that day in early October will recall the chilling rain that fell all morning right up until the clouds parted and the sun appeared upon President Bush's arrival at the Natatorium. It was quite something!
"Since then, however, we have been honored to participate in many special occasions including the grand opening of the Blossom lights at Christmas, the grand opening of the Ice Rink at Falls River Square (for which we have performed every year since), many events for our former Mayor, Don Robart, and the first of what we hope will be annual performances at Playhouse Square in Cleveland. Perhaps the most important of all of these are concerts that honor and benefit others. We maintain our concerts in retirement and nursing homes. It is wonderful looking out and seeing smiles on the faces of the residents. You know they are touched! We organized a special event to benefit Cuyahoga Falls Good Neighbors and raised several hundred cans of food in the springtime with a performance in the Amphitheater at Falls River Square to help eradicate hunger in our local community. We also perform annually at the Memorial Day observances at Oakwood Cemetery and for the Survivors Dinner at Bolich Middle School for the Relay for Life."
Shure said the chorus is open to anyone, whether they are practiced musicians or if they can't read music.
"When I took over the chorus from Walter Wilde in 2004, the Chorus was not auditioned," Shure said. "I have maintained that practice. I continue to accept young and young at heart, musicians and non-musicians and those who can't read a note of music. Some love to sing in the shower but have never had the confidence to sing in an ensemble. Every year I evaluate our abilities and we work hard as a team to sound the best that we can. I do challenge the group with difficult repertoire that helps them to grow but we still have a varied program that includes all genres of music I often identify us as 'the little engine that could.' I am always blessed by bringing a group of unlikely characters together that are hugely diverse in all ways, and turning them into a solid ensemble that expresses music beautifully together."
For the May 19 concert, the chorus will perform a medley from Fiddler on the Roof and many other pieces.
"This year marks the 50th Anniversary of 'Fiddler's' Broadway premiere," Shure said. "A little known fact is that my great uncle, Luther Adler, shared the role of Tevye with Zero Mostel when the show premiered and Adler took the role on tour. We will also be honoring our Armed Services as we do every spring. This will give folks an opportunity to see what we are about and hopefully hearing us will inspire them to come and join us in the fall."
The chorus rehearses Monday nights following Labor Day from 7 to 9 p.m. at Summit Christian School in Cuyahoga Falls. For details, contact Shure at firstname.lastname@example.com, go to the Chorus webpage at www.CFChorus.com, follow the Chorus on Twitter @CFChorus.com, and "like" the Chorus page on Facebook.


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Brainerd & Baxter Minnesota
Explore New Adventures In Minnesota's Family Playground
Our Brainerd Hotels and Baxter Hotels allow you to explore the Brainerd Lakes area, Minnesota's most famous natural playground from a centralized and convenient location. The Brainerd area offers miles of the best Minnesota bike trails & routes, world renown Minnesota Mountain Biking trails, prestigious Minnesota golf courses, excellent Minnesota game fishing, miles of the best Minnesota snowmobiling trails, breathtaking Minnesota fall colors, Paul Bunyan Land Amusement Center, and so much more. Explore our area and the surrounding communities from our centrally located lodging partners during your vacation in MN.
Brainerd offers racing fans the famous Brainerd International Raceway with world class drag racing while North Central Speedway just south of Brainerd serves up high octane helpings of dirt track racing at its best. Our Brainerd hotels and Baxter Hotels will keep you close to all the racing action while our Brainerd Waterparks and Baxter Waterparks keep you, your family, or your friends entertained rain or shine.
Our newest attractions, Safari North Wildlife Park just south of Brainerd and Destiny Cruise Lines on scenic Gull Lake are more great reasons that Brainerd, Baxter, and the Brainerd Lakes Area is Minnesota's premier family vacation destination. Add all these great activities to our long list of year round events and you have something for everyone all in one area. Our lodging partners will give you centralized access to everything this area has to offer with all the comforts and conveniences you deserve on your vacation.
The Brainerd Lakes Area, and our Brainerd Hotels & Baxter Hotels offer a unique blend of up north ambiance, Minnesota hospitality, and outstanding fun that you and your family will return to time and again! We do not represent local resorts, just hotels, water parks, and the Lum Park RV park so for resort information check with the Brainerd Chamber or the Nisswa chamber and they can point you in the right direction. Our unique blend of lodging gives you all of the amenities you deserve and centralized access to the entire Brainerd Lakes Area. This helps ensure that regardless of your group or the weather you will have a Minnesota getaway that everyone will remember for years.


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- Thursday, 14 June 2012
The European Chess Union Board meeting was held in Bastia, on 07 and 08 June 2012. Two youth competitions were held at the same time - the European Youth Tournament - "Ghjustra European Youth" held on 07&08 June and the Championship School of Haute-Corse, held on 08 June. 3000 children participated in the competitions.
The organizer of the Board meeting and the competitions was a Mr. Leo Battesti, President of the Corsican Chess League. ECU President Silvio Danailov formally opened both competitions, in the presence of other Board members.
Some of the decisions made at the meeting were:
1. Based on Article 2.7. regarding the ECU Bid procedure, the ECU Board decided to extend the deadline for one month for the ECU competitions for which the bid failed or all the bids are considered not to be qualified. All necessary information can be found in the section Bidding procedure.
2. The Bids of the Turkish Chess Federation for the European Club Cup 2014 and the European Team Championship 2015 are not valid because they reached ECU office after the deadline. The bids were sent on 01 May 2012 at 10.19 PM CET.
3. As there was only one bid and the venues are well known, the Board already awarded the following competitions:
European Team Championship 2015 to Reykjavik, Iceland
European Individual Championship to Yerevan , Armenia
European Youth Championship U8 – U18 to Tbilisi, Georgia
European Senior Team Championship to Sibenik, Croatia
(The Bid fee was not paid by Bidder from Porto Carras, Greece)
European Individual School Championship to Kalithea, Greece
(Croatian Chess Federation withdrew they bid)
EU Youth Championship to Malenovice, Czech Republic
4. The dates of the European Individual Championship 2013 and the European Youth Championship 2013 have been changed. The ECU Board accepted the requests from the Polish Chess Federation and Montenegro Chess Federation to change the dates of the competitions. The Polish Chess Federation will organize the European Individual Championship from 04-17 May 2013, while Montenegro Chess Federation will organize the European Youth Championship 2013 from September 28 – October 09, 2013.


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On October 1, 2010, Daniel Pipes published this rather lengthy monologue on his blog: http://www.danielpipes.org/8913/two-decades-rushdie-rules. Mr. Pipes is director of the Middle East Forum, Taube distinguished visiting fellow at the Hoover Institution of Stanford University, and a columnist at National Review. He delivered an earlier version of this text on receiving an award from the Danish Free Speech Society.
This monologue is so important, I believe, that it needs the widest possible dissemination. Mr. Pipes graciously granted permission for reproduction of his words on TDH.
[Read the rest of this article...]


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Bobby Flay can cook anything, but there's nothing he loves to cook more than brunch. With a spatula in one hand, a cocktail in the other and nowhere to be, the Iron Chef is in his element on Cooking Channel's Brunch @ Bobby's. The third season premieres tonight at 9:30pm ET with Bobby creating a brunch menu in the style of Italian trattorias — casual, laid back and with plenty of family-style dishes!
In the picture above, he's cooking up a side of Rosemary Home Fries with Pancetta, Parmesan and Parsley. Tune in at 9:30pm ET to see how he makes his full mouthwatering menu including Cinnamon Mascarpone Pancakes with Warm Morello Cherries and Hazelnuts; Frittata with Cherry Tomatoes, Sausage, Arugula and Ricotta; and a citrus and mint cocktail he calls a Citronata to toast to an amazing new season.
Plus, be sure to check out his new web series Bobby Flay Fit starting January 14 on FoodNetwork.com to get Bobby's fitness tips and healthy eating plans.
Tune in to Brunch @ Bobby's every Thursday at 9:30pm ET on Cooking Channel.


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Going meatless on Mondays (or any other day) isn't an excuse for a full-on carb and cheese fest. But it's easy to do so: macaroni and cheese, grilled cheese, pizza, quesadillas — these are all completely meatless and completely amazing foods. But if you eat pizza all day every Monday, you'll be missing out on the point, and the health benefits of Meatless Monday. An easy fix? Add some vegetables to your favorite cheesy, carby comfort foods and you're all set. Comfort with a side of vitamins and fiber.
The Fabulous Beekman Boys' Macaroni and Cheese With Mushrooms and Kale is a grown-up twist on a childhood favorite: elbow macaroni, mushrooms and superfood-of-the-moment kale coated in gooey melted cheddar, topped with buttery bread crumbs. Swap other green vegetables in for the kale, or use a mixture of greens like collards, kale and spinach if you like. And do another grown-up thing with this cheesy casserole: make extra and freeze it so you'll have a meal at the ready on a busy night.
The Fabulous Beekman Boys' Macaroni and Cheese With Mushrooms and Kale
12 ounces kale, stems cut from leaves (about 5 1/2 cups)
8 ounces elbow macaroni
1/2 ounce (1/2 cup) dried porcini, rinsed
3 tablespoons olive oil
4 cloves garlic, minced
12 ounces cremini mushrooms, halved and thinly sliced
1/4 teaspoon rubbed sage
1/4 teaspoon dried thyme
1/4 cup all-purpose flour
2 cups milk
1 1/2 teaspoons sweet smoked paprika
1 teaspoon salt
2 1/2 cups (10 ounces) shredded sharp Cheddar
2 tablespoons unsalted butter
1/2 cup panko breadcrumbs
Cook the kale for 5 minutes in a large pot of boiling salted water. Transfer to a colander with a slotted spoon (keep the pot of cooking water at a boil). Run the kale under cold water to stop the cooking and then drain and squeeze out any liquid. Coarsely chop.
Add the macaroni to the boiling kale-cooking water and cook according to package directions. Drain.
Meanwhile, combine the dried porcini with 1 cup warm water in a small bowl. Let stand until the mushrooms have softened, about 20 minutes. Lift the mushrooms from their soaking liquid with your fingers, leaving the grit behind. Line a fine-mesh sieve with paper towels, a paper coffee filter or cheesecloth. Pour the mushroom-soaking liquid through the sieve into a bowl. Reserve the liquid. Coarsely chop the mushrooms.
Preheat the oven to 350 degrees F.
Heat the oil over medium heat in a 5-quart Dutch oven or other large heavy-bottomed pot. Add the garlic and cook, stirring frequently, until tender, about 2 minutes. Add the porcini and cremini mushrooms, sage and thyme and cook, stirring occasionally, until the mushrooms have wilted and released their juices, about 5 minutes.
Stir in the flour and cook for 2 minutes. Add the mushroom-soaking liquid, milk, paprika and salt and cook, stirring occasionally, until the mixture has thickened, about 5 minutes. Remove from the heat and stir in the cheese until melted. Add the macaroni and kale and toss to coat. Transfer the mixture to a 9- by 13-inch glass baking dish or individual ramekins.
Melt the butter over medium heat in a small skillet Add the panko and toss to coat. Scatter the butter crumbs over the mac and cheese. Bake until the sauce is bubbling and the top is crunchy and golden brown, 30 minutes.
Cook's Notes: For variations on this recipe, swap in another green for the kale, such as escarole, or even cooked chopped broccoli.
Use Gruyere instead of Cheddar. For an extra kick, add 1/8 teaspoon cayenne pepper and 1 teaspoon Dijon mustard to the white sauce. Instead of buttered bread crumbs, top the casserole with crushed potato chips.
Instead of making a large mac and cheese, separate the mixture into two 9- by 9-inch pans and freeze one, unbaked and well wrapped, for a later date. You can bake the frozen mac and cheese straight from the freezer; it should take about 45 minutes.
More Meatless, Veggies-Added Macaroni and Cheese Recipes:


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A Symbol of LifeJust as the olive tree is an important part of the Mediterranean landscape and lifestyle, so is the shea tree to West Africa, its name in the local language means "life." In Burkina Faso, women use shea butter from cooking to protecting and nourishing their skin and that of their children.
Women's GoldKnown as "women's gold," shea butter also ensures a precious source of revenue for those involved in its collect and production. Organized in cooperatives, local women are the only ones who know how to turn it into butter. They can use the shea butter income for their family such as the education of their children.


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Cattle feeding margins declined $50 per head last week after a decline of more than $2 hundredweight in cash cattle prices, leaving average losses at near $100 per head, according to the Sterling Beef Profit Tracker.
Beef packers saw their margins improve nearly $17 per head, leaving losses at $50 per head. The Sterling Beef Profit Quotient declined 149 points for the week and the industry profitability index is now negative 312.7, according to estimates developed by Sterling Marketing, Inc., Vale, Ore. A month ago the Sterling Beef Profit Quotient was a negative 183.2.
Pork producer margins improved $7.51 per head last week, with margins now at a negative $20.85 per hog marketed. Negotiated cash hog prices increased $2.07 per hundredweight last week to $86.74. Pork packer margins declined $3.57 per head for the week, creating losses of $6.82 per head, according to the Sterling Pork Profit Tracker.
A year ago cattle feeders sold cash cattle at $126.36 per hundredweight, resulting in losses of $1.77 per head. Last year cash hogs fetched $85.74 per hundredweight, resulting in profits of $1.13 per head.
The Sterling Beef and Pork Profit Trackers are calculated using actual weekly prices for both cattle and hogs, feed costs, beef and pork cutout prices, drop credits and other factors that influence profit margins.
The Sterling Beef Profit Tracker for the week ending Jan. 19:
- Average feedyard margins: -$99.46 per head.
- Average packer margins: -$49.62 per head.
- Sterling Profit Quotient: -312.7.
The Sterling Pork Profit Tracker for the week ending Jan. 18:
- Average farrow-to-finish margins: -$20.85 per head.
- Average pork packer margins: -$6.82 per head.
The Sterling Beef and Pork Profit Trackers are produced by Sterling Marketing Inc. and John Nalivka, president, Vale, Ore., and are published weekly by Drovers/CattleNetwork.


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Children's Health Related Diseases & Conditions
Medical conditions are often related to other diseases and conditions. Our doctors have compiled a list of ailments related to the topic of Children's Health. These conditions may be a cause or symptom of Children's Health or be a condition for which you may be at increased risk.


text: News Article Barriers to Enterprise Video Keep Falling Dave Michels Published April 11, 2012 in Talking Pointz Lifesize was known for its enterprise class video systems. At the time of acquisiton, there didn't seem to be much overlap. But video isn't just for the rich and famous any more. It positions the company nicely as consumerization continues to encroache into the enterprise space. See the Report


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What's for Breakfast?: Vietnamese Phoby Leah Brickley in Healthy Recipes, October 13, 2012
We're all familiar with breakfast staples like cereal, scrambled eggs and toast but how does the rest of the world start their day? In Vietnam a rich and aromatic soup made with rice noodles called pho is often eaten at breakfast.
The soup starts with a long simmered broth of roasted beef or chicken bones typically with spices like ginger, cinnamon and star anise (your kitchen will smell amazing!). It's ladled over noodles into big bowls and lucky eaters get to stir in their favorite flavors and toppings like lime juice, fish sauce, bean sprouts, chilies, onion, mint and basil.
Hungry? Try pho for breakfast sometime. Here's a delicious simplified version of pho that can be made in advance. Reheat the broth and keep toppings refrigerated in an airtight container. Try using low-sodium soy sauce in place of the fish sauce.
Remember that pho is perfect for dinner too!
What's your favorite non-traditional breakfast?