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Could I be pregnant?
I have had one child and hopefully one on the way, My last "period" came one day late, it was very light and lasted 6 days. The period before that one was normal, heavy and 7 days long and two days after it ended my boyfriend and I had very unprotected sex, we did nothing to prevent anything. I had cramps in my bladder area shortly after sex and they lasted for about 2 weeks but no bleeding, I havent been super nautious but a little more queezy then usual, I have been having some cravings that are a little unusual, Im not constipated though and not super tired, but I am very bloated and at my last dr apt my doc said my cervics was up higher then usual. I tod him about my symptoms and he told me to watch my periods. Then yesterday I felt what felt like gas bubbles in my bladder area after intercourse and I have been having horrible back cramps and pains like a pinched nerve or something. So what do you think?
Posted: 09/13/2011 by a BabyCenter Member
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I. 6 weeks pregnant and I have been having all those symptoms take a testposted 09/13/2011 by sarah91587
I took 2 tests, around the time before my last "period" They came out negitive, they were also cheap tests though. I forgot to mention that part, I figured I would wait to see if my neve=t period was late and if it were I cwould get blood work done. thank you both :)posted 09/13/2011 by a BabyCenter Member
Take a pregnancy test and go from there!posted 09/13/2011 by knightax18
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Whether you need a primary care doctor or a specialist, these 10 steps will ensure you find the right doctor for you. View Slideshow
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In a country with the world's second highest maternal mortality rate, health professionals are partnering with religious leaders to distribute condoms and promote spacing births. Afghanistan has one of the world's highest fertility rates, averaging more than six babies per woman. The maternal death rate in Afghanistan is 1,800 per 100,000 live births; in the U.S. it's 11 per 100,000 births.
The study–conducted by U.S.-based nonprofit Management Sciences for Health–involved 3,700 families in three rural areas with different ethnic groups. The Health Ministry collaborated with nonprofit organizations to educate people about birth control. Mullahs quoted from the Quran to promote breast-feeding for two years and explained the importance of spacing out births to give women and babies better health outcomes. The mullahs' message–along with condoms–was often delivered during Friday prayers.
According to the report published Monday in the World Health Organization's journal, Bulletin, use of the pill, condoms and injected forms of birth control rose to 27 percent over eight months once the benefits were explained one-on-one by health workers. "The fastest, cheapest, easiest way to reduce maternal deaths in Afghanistan is with contraception," said the study's lead author, Dr. Douglas Huber. I hope this approach catches on in other parts of Afghanistan (and around the world).


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Rumer Hill JunctionRumer Hill Junction (grid reference SJ991090) was a canal junction on the Cannock Extension Canal where the Churchbridge Branch left to join the Hatherton Canal. The junction, along with the northern section of the canal was abandoned in 1963.[1] The Churchbridge Branch and Rumer Hill Junction were subsequently obliterated by opencast mining.[2]
CannockCannock is located close to the M6, M6 toll and M54 motorways. There is an extensive network of local buses radiating out from Cannock town centre. The town's main bus operator is Arriva Midlands, who operate the majority of services to and from Cannock bus station. Cannock railway station closed in 1965 as part of the Beeching Axe. It reopened in 1989 and is part of the Rugeley - Cannock - Walsall - Birmingham line operated by London Midland. There are two trains per hour from the station to Rugeley, Walsall, and Birmingham.
Tame Valley JunctionEach parapet is a single casting of iron
Darlaston railway stationThe station closed in 1887, and there is little evidence of the its existence at the site, although the former trackbed is in use as a footpath.
Black Lake TunnelBlack Lake Tunnel is a 412 yard railway tunnel on the West Bromwich and Wednesbury border, in England.
Information by Wikipedia.com
|Self Storage ©2008 - May 24, 2016, 06:57 am


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Images: Crowd Participation [Image 220 of 279]
Courtesy Photo
Contemporary vocalist Jenevi Bakch walks through the crowd during her performance as part of a USO-sponsored Wayne Newton Variety Tour at the Camp Liberty Post Exchange Oct. 20. Bakch was one of several entertainers who brought music and laughter to 1st Cavalry Division Soldiers stationed in Baghdad this month. More than 500 troops attended the event. (U.S. Army photo by Spc. Jan Critchfield, 122nd Mobile Public Affairs Detachment)
This work, Crowd Participation [Image 1 of 279], is free of known copyright restrictions under U.S. copyright law.
Date Taken:10.20.2004
Date Posted:10.21.2004 15:11
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Every now and then, a movie comes out of the blue and captures the attention of millions, and far exceeds the filmmakers' wildest expectations, and makes an insane amount of money for the studio, all without anyone ever realizing that the film itself is stunningly mediocre.
A whole lot of examples come to mind: My Big Fat Greek Wedding. Clerks. The Shrek movies. Ghost, also recapped here at the Agony Booth. I'm not just talking about overrated movies. I'm talking about lightweight films that somehow struck a deep chord with a key demographic, leaving everybody outside of that demographic without the slightest clue of what all the fuss was about.
The latest movie you can add to this long list of overhyped mediocrity is the Disney Channel Original Movie High School Musical, and in this case, the key demographic is young girls, particularly the tweeners that make up the Disney Channel's core audience. Basically, everything that is non-me.
Being outside that demographic, I really had no intention of ever seeing this movie. I only watched it for the first time a couple of months ago, years after the High School Musical hype machine had already kicked into high gear. But even if you're not paying attention, it's hard to avoid a movie that spins off sequels, soundtrack albums, video games, dolls, clothes, costumes, novels, theme park attractions, a reality show, a stage show, and an ice show (yes, there was a High School Musical ice show). You'd have to be living in a cave not to have heard about this movie.
But despite all this, my interest was never piqued. The overly generic title certainly wasn't helping. The title seems to imply there's never been a musical set at a high school before now, when I'm pretty sure there have. I mean, I'm really, really sure there have been a few, at least.
It's obvious that a group of Disney programming execs got into a conference room and went, Okay, guys, brainstorming time: what's hot right now? High school shows? Alright, let me put that on the white board. What else is hot? Musicals? Hold the phone, I just got a great idea!
No surprise, the finished product is about as generic as the title.
The script is predictable and uninspired. The songs are sappy and clichéd. There's such a thing as "subtlety", and then there's the performances in this movie, and never the twain shall meet. There's no way a rational adult can watch this movie and seriously think it deserves even a fraction of the hype it's getting.
The one and only reason High School Musical is of any importance at this moment in human history is because tweeners (or rather, the parents of tweeners) are spending ungodly amounts of money on all the merchandise. And they're only obsessing over the merchandise because, well, they don't really know any better.
But I don't mean that in a disparaging way. Let's face it: there are huge segments of our economy that are dependent on 10-12 year olds who don't know any better. When I was that age, I sure didn't know any better than what I heard on Top 40 radio, or saw on primetime TV, which were the same things all my friends were watching/listening to.
If you think High School Musical is uninspired, let me tell you about the decade I grew up in: Family Ties was one of America's most watched TV shows. Rick Springfield had like fifty Top 10 hits. These days, I can see all this stuff for the junk it is, but at the time, I and a lot of people my age sure didn't know any better.
And so it is with the current fans of High School Musical. Give them another 2 years, 3 at the most, and all High School Musical merchandise will be moved into a large box in their respective attics, never to be touched again until yard sales decades from now.
But until then... cha-ching, baby!
That's certainly the mantra at Disney, which is busy milking this franchise for all it's worth. And who can blame them? The first movie was the fastest-selling TV movie DVD of all time, and the second movie was the most-watched basic cable telecast of all time, at least until an ESPN Monday Night Football game a few months later. So, it's no surprise that High School Musical 3: Senior Year is getting a full-fledged theatrical release this Friday, with all of its stars getting million-dollar payouts.
But you might wonder why I'm buying into the hype and writing this recap. First of all, the very fact that a flimsy TV movie has become a huge cultural phenomenon makes it a ripe target. Second of all, as someone completely outside of the movie's target audience, I wanted to understand what it was all about. If you're like me, maybe you too will learn something before we're done. Oh, sure, you could just watch the movie, but that's not really the point of this website, is it?
One last thing before we get going: I'd be shirking my duties if I didn't point out the obvious Agony Booth connection here: The movie's director, Kenny Ortega, is an accomplished choreographer, who also choreographed Xanadu and Quest for Camelot, both recapped here. But if you think I'm going to start tracking choreographers on the Repeat Offenders page, you're out of your mind.
And while not necessarily Booth-related, he also choreographed Matthew Broderick lip syncing to the Beatles, and Jon Cryer lip syncing to Otis Redding, and of course, The Swayze in Dirty Dancing. And of course, we can't forget that his directorial debut, also for Disney, was Newsies. Ortega may be no David Lean, but I really can't begrudge anybody who paid his dues for thirty years and is finally hitting the big time.
The film opens on a really fake-looking shot of a ski resort. It's like a weird photoshop job, actually. It's also "New Years [sic] Eve", per the caption. The ski resort is covered in snow, so I'll assume this is not taking place in the year 2113 during the height of global warming.
In keeping with the wintery mise-en-scène, there's tender "home for the holidays"-type orchestration in the background. If they pulled back and this was all happening inside a snow globe, I wouldn't be the least bit surprised.
Inside the lodge, a weak-ass New Year's Eve party is happening. There's maybe ten balloons here, and kids are wearing stupid party hats. And they're not even the usual party-style hats, either. They've all got on plastic Viking hats, and plastic King Arthur hats, and plastic fedoras. Wait, I thought the hat convention wasn't until July?
Somewhere else in the lodge, a MILF-ish woman with long dark hair looks for her daughter. She finds the teenage girl curled up on a couch, wearing Ugg boots and reading a book. Mom takes away the book, and reminds "Gabby" that it's New Year's Eve, and she really should join the "teen party". Oh, hells yeah. When they specially call it out as a "teen party", you know it's a rager.
Gabby's not interested, however. I think she heard about the plastic hats. She whines and begs for her book back, because she's just that much into reading. Don't let her complete and total hotness fool you! She would so much rather be reading then going to some party! Mom reluctantly hands the book back, and the two walk off.
So, even if you only happen to know High School Musical through cultural osmosis, you probably know that "Gabby", AKA Gabriella, is played by Vanessa Hudgens. Or "Vanessa Anne Hudgens", as the case may be. She had small roles in other movies before this, but High School Musical was her breakout. Since then, she's become a shill for sneakers and beauty products, and put out two whole albums of songs she had no part in writing. Releasing disposable albums has become something of a trend among the cast of High School Musical, but more on that later.
Oh yeah, and there was something about her nude photos getting leaked to the internet and being seen by millions. I vaguely recall hearing about that.
I totally resent that Leslie Fiest comment about the "1234" song. She is actually a very talented Singer-Songwriter/Guitarist. Plus, she covered a Ron Sexsmith song and that is awesome.
I noticed how you said that Ashley Tisdale played, essentially, the same character here as she does in "Suite Life of Zack and Cody"....um, bull CRAP. If anything, Ashley plays the exact OPPOSITE of her Sharpay character on that show; a nice, LIKABLE character.Get your facts straight next time.
As much as I love (I know, I do... :( One of my guilty pleasures) this musical, I ALSO loved reading everything you had to say about it. Because it's SO TRUE!!!!Haha. Well written. I enjoyed.
A "jazz square" is a dance step that is so named because a person basically steps on four corners of a square. (Cross over with the right foot, step back with the left foot, step to the right with the right foot, step forward with the left foot.)
It's actually referencing a point in the song where Ryan throws Sharpay off.
The character, Ryan Evans, was actually officially outed in the stage version, which was produced by Disney.
Clarence – Gee, I can't believe that you watched a show you hated so much - I even didn't had the courage to read all that stuff (a...
prairiemike – Interesting piece. You know ... it really makes me feel old when I read a sentence that starts with, "As far back as 1...
MichaelANovelli – Others have already commented on my biggest problems with Civil War, so I'll just bring up a petty one: It made no sens...
rtpoeman – "Please hold while I transfer your call...."
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College Hockey:Skoff stops 32 as Penn State blanks Michigan to earn first Big Ten win
STATE COLLEGE, Pa. – Penn State can now say they have won a hockey game as part of the Big Ten conference, as the Nittany Lions shutout the No. 10 Michigan Wolverines, 4-0.
Sophomore goaltender Matt Skoff made 32 saves, earning his third career shutout, as the Nittany Lions outshot the Wolverines, 40-32. Skoff was named the game's first star and received a standing ovation from the Pegula Ice Arena crowd.
"That's something I will remember for a long time," Skoff said.
At the 5:31 mark of the first period, freshman Zach Saar gave Penn State its first lead of the weekend when his second effort from a tough angle took a strange bounce off of Michigan goalie Zach Nagelvoort. It was Saar's second goal of the weekend and fourth of the season.
Saar said after the game that there was feeling inside the Lions' dressing room that they "were going to get it done."
David Glen got his third of the season at 11:24 of the first period when he weaved his way through traffic and took a shot that went through Nagelvoort's five hole. The weekend series was the first time Glen saw game action since donating bone marrow.
Casey Bailey snapped a shot from the high slot that also got by Nagelvoort after some tape-to-tape passing with Eric Scheid and Ricky DeRosa. The goal at 13:17 of the first period was Bailey's fifth of the season and second of the weekend.
Already a goal down and with two goals surrendered in less than two minutes, the Wolverines replaced Nagelvoort with Steve Racine.
"They just shot pucks on the net," said Michigan coach Red Berenson of Penn State's offense. "I don't think Zach was ready for at least two of them, just pucks that came out of the corner and went in off him or off somebody. Those goals hurt you, and obviously they give the home team a lift."
The change worked, as the second period saw no goals but plenty of missed opportunities for both teams. It certainly looked like that would be the case again for the third period.
As time wound down and victory was on the fork, the anticipation turned into celebration when DeRosa redirected a slap shot taken by David Thompson that came from the right point through the legs of Racine, who never saw it. The goal that came at 16:09 of the third period was DeRosa's fourth of the season.
"I've always said, some nights the puck goes in and some nights it doesn't," said Berenson. "Tonight it was the other way around. The puck went in for them and it did not go in for us. Their goalie played better than our goalie, and that was the game."
Penn State coach Guy Gadowsky used one of his favorite words to describe the feeling of winning a big game — fantastic.
"That's why I came here," Gadowsky said, referring to winning against big opponents.
With the win, Penn State improves its overall record to 5-18-1 and 1-9-0-0 in the Big Ten, while Michigan falls to 14-7-3 and 6-3-1-1 in the Big Ten.
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I am on high blood pressure medicine but today i am experiencing
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I am on high
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medicine but today i am experiencing some tightness off and on in the middle of my chest. I am also very tired and been dizzy off and on today also. Is this something I need to be concerned about?
3 years ago.
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Dr. Robert
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Welcome to justanswer.com and thank you for your question.
I'm so sorry to hear of your discomfort. I will do whatever I can to help answer your questions .First I need a little more information-
Do you have breathing discomfort?
Are you experiencing numbness in left arm/ shoulder?
Do you suffer from severe emotional stress or anxiety issue?
Have you checked your blood pressure levels?
Do you have any other associated symptoms?
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replied 3 years ago.
Dr. Robert,
I am not having any discomfort in my breathing. It feels like something is sitting on my chest off and on. I can be either sitting or walking around and it happens. My blood pressure is 133/76 tonight and pulse is 70. There is no numbness in left arm/shoulder. My left side of neck is hurting and feels a little swollen. It has hurt severely when my bp has been elevated and I have developed headaches when it has elevated. No emotional stress. Just stress at work, which is not unusual. Left shoulder is hurting a little but nothing severe.
Dr. Robert
replied 3 years ago.
Dear Tammy, Thanks for providing quick additional information.
I'm so sorry to hear of your discomfort.
Tightness in middle of chest along with
and dizziness can occur with from Angina pain.
Angina usually starts with chest pain or tightness.
It is a chest discomfort which occurs when there is decreased blood oxygen supply to an area of the heart muscle.
This pain can be felt as dull, heavy, tight or severe. Also pain and discomfort may spread to your jaw, neck, arms, back or stomach.
You need to undergo few tests-
-Blood tests, such as a blood count, glucose and cholesterol level and specific blood tests for heart damage.
-EKG should be done.
Stress with anxiety/ pain attack may also sometimes cause similar symptoms. To be Honest, I may not be able to pin-point exact cause online, without clinical examination and tests.
Further evaluation can be done after clinical examination and tests.
I suggest that you should not delay and rush to ER ASAP.
You should get immediate medical care.
Please let me know how I can be of further assistance.
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replied 3 years ago.
Dr. Robert,
I have already had blood work done in January of this year due having my gallbladder removed. Those test showed up okay. My cholesterol was not too bad. I also went to ER back in March due to I was hurting up in my chest and they done an EKG then and it was good. Can that change? I just developed high blood pressure back in January this year so I'm still trying to understand it. My blood pressure just sitting here just dropped to 125/75 pulse 68 just in about 10 minutes. Is this normal?
Dr. Robert
replied 3 years ago.
Tammy, I can understand your concern.
It is good to hear that you already have got blood tests done and they were normal. As you already had EKG, done in march, so chances of heart disease are slim.
Most likely this can be stress and anxiety issue, which has caused your symptoms.
Other possibility is Costochondritis.It is an inflammation of the cartilage joining ribs to chest bone. Nerve can be compressed due to inflamed cartilage and thereby the pain, so heaviness/ pain can spread to neck/ arms.
Changes in blood pressure levels, within normal limits is common. Yes, it is common to have such changes.
You should get it clinically evaluated from your doctor.
Please let me know how I can be of further assistance.
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text:
Inmate who fell in prison escape released
Scott Bolton got out of prison the legal way this time.
Bolton, who was paralyzed while trying to escape from the Luzerne County Correctional Facility with accused killer Hugo Selenski in October 2003, was released from the state prison system on parole.
The 50-year-old was sentenced to eight to 17½ years for the daring escape attempt from the maximum-security fifth floor of the county prison while he and Selenski were cellmates.
After busting open a cell window, Selenski famously climbed down a makeshift rope of bedsheets, scaled a barbed wire fence by using a mattress as a shield and remained at large for three days.
Bolton fell.
How that happened remains in doubt. Paralyzed from the waist down, Bolton said Selenski pushed him. But Selenski claimed Bolton was too overweight and too weak, and fell on his own.
Bolton pleaded guilty in February 2006 to attempting to escape and was sentenced later that year. He served his time at State Correctional Institution at Coal Township and was released to a Philadelphia halfway house on Jan. 27, prison records show.
At the time of the escape, Bolton was jailed for stealing all-terrain vehicles.
Selenski already had a lot of local notoriety. He had been jailed already for several months, hit with robbery charges on the same day authorities discovered a mass grave of human remains on his Kingston Township property. The escape occurred four days after prosecutors filed the first set of murder charges against him.
Selenski, 40, was cleared of those murders, but hit with another set of double murder charges. Bolton is scheduled to be called as a witness at Selenski's trial, but the trial has been delayed after Selenski and his defense team were recently charged with witness tampering.
570-821-2055, @cvbobkal
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text:
Our comprehensive menu includes a variety of abundant, healthful salads; delectable appetizer plates; unique pastas; distinctive burgers; over a dozen of our celebrated thin-crust gourmet pizzette; and a tantalizing selection of satisfying entrees.
A viticultural journey through the major wine-producing regions of Italy
Unsurpassed coffee beverages from La Colombe (with the ottimo foam!), plus a tantalizing choice of original desserts.
With 18 or more flavors daily, the best selection of premium gelati and sorbetti this side of Torino!


text:
jQuery is one of several powerful framework of javascript. Foe Animation many peoples now adopts jquery instead of Flash, Because it is very light in weight and loads easily. Today I have collected 20+ javascript tools & plugins. You can also download and use these tools in your projects. Enjoy!
javascript Archive
MooTools (My Object-Oriented Tools) is a lightweight, object-oriented, web-application framework for JavaScript, written in JavaScript. It is released under the free, open-source MIT License. Mootools are one of very famous Javascript Framework like jQuery, designed for the intermediate to advanced JavaScript developer. Today i collected top 15 Moo tools plugin for you to download and enjoy
jQuery is a lightweight JavaScript library that makes interaction between JavaScript and HTML. In older days when people see something animated on website they will categorized the website as a flash website. But now because of jquery animations many people thinks that there is no need of flash when jQuery contains such an amazing animation effect which are very light in weight in comparison of flash
jQuery plugins are getting extremely popular on the web specially in latest web design and development, Designers and developers are using Jquery frequently in their projects. WordPress no doubt is the powerful Content Management System. Awesomeness of Wordpress lies in its fact that it can be customized to power any type of site you like! But what happens when you combine the power of jQuery with WordPress
jQuery is just one of several frameworks that all have powerful features.If you're new to jQuery then this post is more interesting for you because it contains useful and amazing jQuery plugins for free so you can easily use plugin of your choice in your website without spending a single penny


text:
October 1, 1997
Sugarbusters...Phen/ Fen...Pritikin--the members of the first group of participants in the new Tulane Obesity Program have tried all of the popular diets, pills and fads. And most of them have lost weight--for a while.
"We see people who have been in all kinds of programs and participated in all sorts of diets. They have been there, done that," says Deborah Marcontell, assistant professor of psychiatry, clinical psychologist and clinical director of the obesity program. "They lose the weight for a while, but they gain it right back."
Part of the medical center's Eating Disorders Clinic, which is under the direction of Susan Willard, associate professor of psychiatry, the obesity program eschews the "quick-fix" diet mentality and embraces a more long-term, holistic approach to weight loss and weight maintenance. "We try to emphasize that obesity is a chronic disease," says Marcontell. "Some people will always need to maintain their awareness that they have a tendency to be overweight. They will always have to be mindful of what they eat and incorporate exercise as well as other lifestyle changes into their lives."
Marcontell and Willard began developing the program last year in response to patients encountered at the clinic. Although the clinic is primarily known for treating individuals suffering from anorexia nervosa, a disease marked by a relentless pursuit of thinness, and bulimia nervosa, a condition in which binge-eating is followed by self-induced vomiting, therapists had seen compulsive over-eaters in the clinic since its inception in 1982.
They decided to develop a group program based on the clinic's established, multidisciplinary approach to treating eating disorders. "On an individual basis, we have been doing this kind of program all along," Marcontell says. "It's the group format that's new."
The 12-week program begins with psychological, nutritional, medical and physical therapy evaluations. Not all people who want to lose weight are automatically eligible for the program, says Marcontell.
"I perform the initial evaluation and determine whether the program will be beneficial for a particular individual and whether I think they are an appropriate candidate," she says. Someone with severe emotional or psychological problems would not be a candidate for the program, Marcontell says, but would be referred to more appropriate services.
Janet Johnson, assistant professor of psychiatry, is the program's psychiatric consultant. Also, Blanche Gray and Lise Diamond-Devine are therapists available for individual psychotherapy. Following acceptance into the program, a physician evaluates the health status of the participant and gives the prescription necessary for a physical therapy evaluation.
The participant's own physician can perform the evaluation or the program's physician, Terry Cummings, assistant professor of medicine, may see the individual. During the physical therapy evaluation, physical therapist Stacy Cosse notes any special needs or limitations to be considered when designing an individual's exercise program.
Included in the nutritional evaluation is a computation of body mass index, using a statistical formula equal to a person's weight in kilograms divided by height (in meters) squared, to indicate how overweight someone is. Other indicators include skin-fold measurements, waist circumference and waist-to-hip size ratios.
"An individual is considered obese when their body mass index is 27 or greater," she says. "An index of 27 tends to be the point at which someone has an increased risk of medical complications."
Throughout the evaluations, the exercise and nutritional components are individualized for the participants. In the 12-week program that follows, participants meet in group sessions including psychosocial therapy, nutritional counseling, lifestyle changes and physical therapy.
"We believe that we have designed a program that people can stick with long term--one that fits their lifestyles, includes their food preferences and works for them," Marcontell says. "If they're eating food they don't like or doing exercises they hate, then they are just not going to complete the program. I know I wouldn't!"
Nutritionist Corey Walsh, a registered dietitian, offers nutritional evaluations and guidance. Walsh currently teaches the program's weekly nutritional class, which covers such topics as portion control, fast-food eating and recipe modification. Jan Johnson, the clinic's senior nutritionist, provides consultation.
In the program's lifestyle change classes, held twice a month and led by Alison Lester, instructor of psychiatry and neurology, participants learn how to identify what triggers them to overeat, such as stress or negative feelings about themselves. Marcontell leads the weekly psychosocial support-group session, where program members develop coping skills to help them incorporate what they've learned in the rest of the program.
"In the lifestyle-change class, we teach behavior modification techniques and participants learn how to correct negative thinking patterns that lead to overeating," Marcontell says. "In the support group, we talk more about the feelings and the barriers that prevent individuals from implementing what they learned in the lifestyle change and nutrition classes. Group members can also give each other support."
An individualized exercise component, which incorporates two physical therapy sessions a week, rounds out the program. With all parts of the program in place, Marcontell says that a realistic, healthy weight loss average is about two pounds per week. The cost of the obesity program, excluding evaluation fees, is approximately $1,200 for 12 weeks.
"That's reasonable for a program as comprehensive as ours." Marcontell says. In fact, the costs may add up to less than the total money spent on some weight loss programs that require participants to purchase their program's specially packaged food, she adds.
Currently, a group of eight people are participating in the 12-week program. Two are participating in monthly aftercare meetings. The Tulane Eating Disorders Clinic moved all of its clinical operations last month from Tulane Hospital and Clinic to the DePaul-Tulane Behavioral Health Center at 1040 Calhoun St., next to Audubon Park. For more information about the Tulane Obesity Program, call 587-7480.
Tulane University, New Orleans, LA 70118 504-865-5000 firstname.lastname@example.com


text:
Tom Kramek takes Charlie Mitchell's old GM position at TRMI (PERSONNEL)
Thomas 'Tom' Kramek is the new General Manager at TRMI, a position which has been vacant ever since Charlie Mitchell left for ACS several years ago. Kramek, also a VP of Engineering at the Accord NY system integration firm now seems to be the senior ranking officer below Robert and Steven Rosakranse, the president and executive VP father and son who are the major shareholders and executives of this 40 plus ('40 odd' could be misunderstood) employee company.
Kramek, in his mid-50s, a mechanical engineering graduate of Georgia Institute of Technology, and masters in management from Polytechnic University has been with TRMI since 2004 and the company announcement says he has been "integral to the success of the company's operations including the development and installation of many complex Electronic Toll Collection (ETC) systems."
TRMI known colloquially as 'Trimmie' is based in Accord New York, an idyllic little town about 90 miles north of New York City with NYSBA toll bridges and the New York State Thruway nearby.
TRMI say they built America's first solid state electronic toll collection system for the Golden Gate Bridge back in 1981 and have been busy all over since. They have a 30,000 square foot facility plus test track for developing, building and testing toll systems in this upper Hudson River valley setting.
CATCH-UP: Charlie Mitchell deserted tolling after many years we're unhappy to report and is now at a transit systems group Clever Devices on Long Island NY.
TOLLROADSnews 2012-03-09


text:
HIST 1111This is an archive of the Common Course Outlines prior to fall 2011. The current Common Course Outlines can be found at http://www.gpc.edu/programs/Common-Course-Outlines.
Credit Hours 3
Course Title Survey Of World History To Early Modern Times (1500)
Prerequisite(s) Exit or exemption from Learning Support reading or all ENSL requirements except ENSL 0091
Corequisite(s) None Specified
Catalog Description
This course surveys the intellectual, cultural, scientific, political, and social contributions of the civilizations of the world, and the evolution of these civilizations during the period from the prehistoric era to 1500 A.D/C.E.
Expected Educational Results
As a result of completing this course the student will be able to:
1. Discuss the types of history, the sources of historical knowledge, and explain the meaning and the uses of history.
2. Have a general understanding of the major interpretive problems of world history to 1500 A.D./C.E.
3. Describe the process by which humans were transformed from food hunters and gatherers to food producers and be able to explain the impact of this transformation on the development of civilization.
4. Discuss the intellectual, cultural, social, and political contributions of the ancient Middle East (Mesopotamia, Assyria, Persia, Israel, Judah).
5. Discuss the evolution of the ancient Nilotic African kingdoms.
6. Discuss the intellectual, cultural, social and political contributions of Chinese society from the prehistoric period through the Han dynasty, including Confucius, Lao t'zu and the Legalists.
7. Discuss the intellectual, cultural, social and political contributions of India from the Indus River Valley Civilization through the Gupta period, including Hinduism, Buddhism and Jainism.
8. Discuss the principal intellectual, cultural social and political evolution of the Greeks from the Minoan period through the Macedonian takeover.
9. Discuss the evolution of political structures in Greece, including monarchy, oligarchy, tyranny and democracy.
10. Discuss Alexander the Great's conquest of the Persian Empire and the creation of the Hellenistic kingdoms.
11. Trace the political evolution of Rome from the Republican period through the transition to empire, taking care to explain the distinction between Empire and Republic.
12. Discuss various theories concerning the collapse of the Western Roman Empire and Rome's legacy to the West.
13. Discuss the evolution of Christianity from Jesus and Paul of Tarsus through the establishment of the early Church and the theology of the early Church Fathers.
14. Describe the principal features of Byzantine civilization from the reign of Justinian through the Turkish takeover on Constantinople in 1453.
15. Discuss the major features and contributions of Chinese civilization during the Tang, Yuan and Ming.
16. Discuss the evolution and spread of Islam (beginning with the career of Mohammed) and the major political, social, scientific and cultural contributions of the Islamic world through 1453.
17. Discuss the development of the medieval African monarchies, the social and political structures of these societies, and main cultural contributions as found in folktales, art, and historic accounts.
18. Discuss the development and the political and social structures of the Aztec, Maya, and Inca Empires through 1500 A.D./C.E.
19. Analyze the impact of the Germanic Migrations on the collapse of Roman civilization and the development of early Germanic society.
20. Discuss the major intellectual and cultural contributions of the Middle Ages with special attention to the origins and evolution of Christian monasticism, Patristic Theology, Romanesque and Gothic architecture, the Carolingian Renaissance, the Twelfth Century Renaissance, Chivalry and Scholasticism.
21. Discuss the major social and political developments of the medieval world, including feudalism and the evolution of a relationship between Church and state.
22. Discuss the important political and social events of the fourteenth century, and explain the factors which led to the waning of the medieval period and the rise of the Renaissance.
23. Discuss the European and Northern Renaissances, 1350-1600.
24. Discuss the evolution of Japan from the prehistoric period through the decline of the Ashikaga Shogunate, including the major intellectual, cultural, social, and political contributions.
25. Be able to identify the locations of the world's major civilizations on a map.
General Education Outcomes
I. This course addresses the general education outcome relating to communications as follows:
A. Students develop their reading comprehension skills by reading the textbook and outside readings.
B. Students develop their listening skills through lecture and group problem solving.
C. Students develop their writing skills through papers and essays on exams.
D. Students develop their speaking skills through class discussions and oral reports.
II. This course addresses the general education outcomes of developing effective individual and group problem solving and critical thinking skills as follows:
A. Students will develop their ability to problem-solve and think critically by applying their knowledge of historical principals to historical events and developments.
B. Students will develop their ability to think critically through writing essays that require analysis of contemporary and historical problems.
III. This course addresses the general educational outcome relating to global economic, political, historical, and geographic forces through lectures, analytical essays and essay questions on tests.
Course Content
1. The Prehistoric Era from Neanderthal through Cro-Magnon Man
2. The Ancient Middle East
3. Ancient North Africa and the Nilotic Kingdoms; Africa during the European Middle Ages
4. Ancient China and the "Golden Age" of East Asia
5. Ancient and Medieval India
6. Ancient Greece and the Hellenistic Period
7. Ancient Rome
8. Europe During the Middle Ages, 476-1450
9. The Italian and Northern Renaissances
10. The Western Hemisphere before the Arrival of the Europeans
11. Japan from Prehistory through the European Middle Ages
12. The Islamic World from Mohammed through the Fall of Constantinople, 1453
Assessment of Outcome Objectives
A. Examinations: Exams, including a final exam, prepared by individual instructors will be used to determine part of the course grade. Each exam and the final will contain questions requiring the student to demonstrate higher order thinking and reasoning skills and will contain both essay and objective questions.
B. Written Assignments: Written assignments requiring critical analysis will be required of each student in addition to the essay portions of the exams. These assignments will be graded on the basis of both content and the quality of the composition.
This course will be assessed in the fall semester every three years. Every student in every section will be required to complete objective questions designed by History instructors, college-wide, as part of the final exam. The exam will be constructed by faculty who have taught this course, and will require students to demonstrate a knowledge of history and the ability to apply major historical principles. Each instructor is responsible for reviewing and tabulating the results of these outcome assessment questions and transmitting them to the course or curriculum committee responsible for this course. Individual instructors should use feedback from assessment to review and evaluate their own teaching practices
The results of this assessment instrument will be summarized by the chair of the world civilization curriculum committee. The chair will then meet with all World Civilization faculty to analyze these results and determine implications for the curriculum. The faculty may make changes to the desired educational outcomes, their own teaching practices or the assessment instrument, as appropriate.
Revised 06/05
Last Revised: Aug. 08, 2011Return to all courses


text:
Sexy, fun and addictive
People commonly say Xero is sexy and fun, but addictive is a new one…
From Tom Reidy at Catalyst90
Funny went in this morning to reconcile my accounts – had nothing to reconcile and feel really disappointed!!!
I think that Xero should start a support group for people like me that feel they have to click the green buttons, and cry when they can't!!
A disturbed Tom
Who would have thought accounting to be fun or addictive!
Is it possible that Xero is the only thing in life that's good for you and sexy and fun and addictive?
8 Comments
I had to laugh at this – until I think to my own habits and realised that I do the same …
I'm always in playing with reports and seeing what else I can do.
Comes with it being an easy system to learn I suppose …
I remember Rod writing once that it's OK to love your accounting software, but not "love" your accounting software. Could make for one of those sad docco's.
Congrats, now when I 'Google' "sexy fun addictive" http://www.xero.com is at top of the list…
Not what I was looking for…
@ Elliot – Thanks I needed a laugh!
[…] its true – Xero is my new […]
Interesting piece of SEO here, Xero.
Sexy, fun, addictive, Xero accounting.
Hmmm.. and I thought I was going to find some answers here… however the laugh was well appreciated! Thank you
I believe Xero has already implemented a support group, you should google it you might find some "real SEX fun which is highly addictive….." At times like these I just shake my head at google???


text:
Flat steps from National Museum
Size45 m²
Floor No.2(with elevator)
- Family/child friendly
- Kitchen
- Washer/dryer
- Elevator in building
- Internet/WiFi
- Towels
- Baby cot
|Magyar Street, 1053 Budapest, Hungary
|Property type
|Property ID
|Acceptance rate
|Response time
|A few hours
|Calendar updated
|4 days ago
"Ophelia" Apartment is on the second floor of an ancient building with elevator and it is composed of two rooms of 40 sqm + 10 sqm mezzanine, equipped kitchen and bathroom with toilet, two sleeping mezzanines. The apartment is equipped with cable television and wireless internet with unlimited access.
In the kitchen you'll find everything you need for cooking - coffee maker, microwave, stove, and the apartment has a washing machine. Bed linen and towels are included.
This apartment is designed for a maximum of 5 persons. There is a minimum stay of two nights.
Metro and bus stops are within 5 minutes.
The city tax not included in the total price ( 1 euro/night/person )
2. No lodging more people than mentioned in this contract is allowed.
3. Noise is forbidden after 21.00h inside the apartment and also in the staircase.
4. Please do not disturb the neighbours when opening or closing the entrance to the building and the apartment.
5. Minimum two night can be booked.
|Price for > 2 guests
|€ 11 per guest/night extra
|Check-in After
|Check-in before
|On arrangement
|Check-out Before
|Cancellation Policy
Recommended apartment, nice and clean and ideal location to explore Budapest on foot. We have nothing to missing equipment and the contact was quick and friendly.
Really nice apartment, very clean and perfect location to get around Budapest by foot. Had everything we needed Including fast and friendly communication.
Empfehlenswertes Appartment, schön sauber und ideale Lage um Budapest auch zu Fuß zu erkunden. Wir haben nichts an Ausstattung vermisst und der Kontakt war schnell und freundlich.
Really nice Appartment, very clean and perfect location to get around Budapest by foot. Had everything we needed including fast and friendly communication.
Apartamento perfecto. Buena ubicación, muy limpio, buena comunicación con los propietarios, espacioso. Recomendado 100%
Had a wonderful vacation in the city! The hotel I can really recommend it !!
Hatte einen wunderschönen Urlaub in der Stadt! Die Unterkunft kann ich wirklich weiterempfehlen!!
That was the big letdown. The rented apartment was not available. I ended up doing but learned only by cell phone, as I stood in front of the apartment Budapest. The way for the "replacement dwelling" I had to ask troublesome. The replacement unit was COMPARE to in any way with the rented. Unfortunately I got the landlord never sees, but a young woman who spoke only Hungarian and understood. The whole thing was a Riesenfake. Since the guys seem not the first time was that the rented apartment was not available, I can only advise everyone: Hands off!
Das war der große Reinfall. Die angemietete Wohnung stand nicht zur Verfügung. Das habe ich dann allerdings erst erfahren per Handy , als ich in Budapest vor der Wohnung stand.
Den Weg zur "Ersatzwohnung" musste ich mir mühsam erfragen. Die Ersatzwohnung war in keiner Weise mit der gemieteten zu verlgeichen. leider habe ich den Vermieter nie zu Gesicht bekommen, sondern nur eine junge Frau, die aber nur ungarisch sprach und verstand. Das Ganze war ein Riesenfake. Da das ja anscheinend nicht das erste Mal war, das die angemietete Wohnung nicht zur Verfügung stand kann ich nur jedem raten: Finger weg!!!
Comfortable apartment with everything you need. The idea of soppalcare the rooms is very nice and makes the apartment very comfortable living. Good position with two metro stations nearby, acoustically quiet apartment in spite of the many clubs around. The owner was very welcoming and helpful with us.
Appartamento confortevole dotato di tutto il necessario. L'idea di soppalcare le stanze è molto carina e rende il bilocale molto comodo da vivere. Posizione buona con due fermate della metro nelle vicinanze, acusticamente appartamento tranquillo nonostante i molti locali nei paraggi. Il proprietario è stato molto accogliente e disponibile con noi.
We spent 3 nights for two in the apartment Ophelia. Overall, at least six people had to sleep in the apartment. As you can see from the photographs, it has an interesting layout. Two beds can be achieved if one climbs up a narrow staircase. The apartment had a great location. The metro is one minute walk away. We were able to all attractions on foot or by Hop On Hop Off Bus reach. Overall we were very pleased with our accommodations.
Wir haben zu zweit 3 Nächte in der Ophelia Wohnung verbracht. Insgesamt hätten mindestens sechs Personen in der Wohnung übernachten können. Wie man den Fotos entnehmen kann, hat sie eine interessante Aufteilung. Zwei Schlafgelegenheiten erreicht man, wenn man eine schmale Treppe hochsteigt.
Die Wohnung hatte eine tolle Lage. Die U-Bahn ist eine Minute zu Fuß erreichbar. Wir konnten alle Sehenswürdigkeiten zu Fuß oder mit dem Hop On Hop Off Bus erreichen.
Insgesamt waren wir sehr zufrieden mit unserer Unterkunft.
Very good treatment! We had booked Ophelia apartment, but there was a problem, so we got the Alice apartment instead. No problems. Apartment is well equipped and has a fine internet connection. The apartment is in the middle of all, but anyway very quiet. Perfect stay in a beautiful city.
Great in the position and quality of the apartment (very nice and clean). leaves something to be desired the building that houses ... to be restored!
Ottimo nella posizione e nella qualità dell'appartamento (molto bello e pulito). lascia un pò a desiderare l'edificio che lo accoglie ... da ristrutturare!
- Quality assured accommodation
- Every host is verified by telephone
- Secure payment via SSL encryption


text:
Even after having the full command on the tenses and knowledge about all the tenses, when the situation comes to the usage of these tenses we all get into the troubles and confuse very much in selecting the correct tense according to our situation. Learning when to use the tenses correctly and how to use them correctly is utterly important when we are speaking or writing. The six tenses express time within three main categories of past, present and future. We have to use the tenses correctly relating our situation to any of the above three tenses.
When we want to speak or write about the situation related to the past then we can use any of the following tenses:
- Simple past
- Present perfect
- Past perfect
- Past progressive
- Present perfect progressive
- Past perfect progressive
When we want to represent any situation related to the present time then we can use any of the following tenses:
- Simple present
- Present
When we want to talk about or write about a situation that is related to future time then use the following tenses:
- Simple future
- Future perfect
- Future progressive
- Future perfect progressive
- Use the two present forms tenses simple present and present progressive to represent or show the events that take place now.
- Use the six past forms of tenses simple past, present perfect, past perfect, past progressive, present perfect progressive, past perfect progressive to show the events that occurs before the present time.
- The four forms future tenses simple future, future perfect, future progressive, future perfect are used to show the events that take place in future.
- Don't try to switch between the tenses in middle of a paragraph because it will create a big confusion among the readers mainly when the sentence containing more than one verb.
Using Past Tenses:
Simple past:
1. Use this tense to show the completed action which occurred in indefinite time.
E.g. I cleaned my house.
2. Use this tense to show the completed action which occurred in definite time.
E.g. I cleaned my house yesterday.
Present perfect:
- Completed action which occurred in definite time.
E.g. We have bought the sweets.
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2. Action that is continuing condition into the present.
E.g. we waited for 1 hour.
3. Action that was completed in indefinite time.
E.g. I have been very happy.
Past perfect:
- Action that completed before another. E.g. I invited all my friends before the party started.
- When the condition completed. E.g. I had been a designer before I became an artist.
Past progressive:
- To show the continuous completed action. E.g. I was eating excellent food in restaurant that month.
Present perfect progressive:
- Action continuing into the present. E.g. He has been eating all day.
Past perfect progressive:
- Use this to show the actions that are continuing and interrupted by the others. E.g. Hari had been cleaning the room that was spoiled by the Swaroop.
Using Future Tenses:
Simple future:
- To represent the future actions. E.g. The train will arrive.
Future perfect:
- To show the action completed before another. E.g. By the time you eat this, bus will have arrived.
Future progressive:
- To show the future continuing actions. E.g. I will be working all the day.
Future perfect progressive:
- To show the continuing actions that completed before another. E.g. When I go on vacation next week, I will have been eating.


text:
Your heating system is critical to your home's comfort—especially during the winter when it gets cold. One of the best ways to keep your heating system working well is to get it regularly maintained. Henson Mechanical Heating & Air Conditioning offers complete heating maintenance in Atlanta. There are tremendous benefits to having a professional HVAC contractor regularly inspect and tune-up your heating system. Here are some of the benefits of regular heating maintenance.
Reduced Heating and Air Conditioning Repairs in Atlanta
One of the most attractive benefits to homeowners is that getting regular heating maintenance can potentially reduce the need for heating repairs in Atlanta. During regular maintenance visits your heating technician will thoroughly inspect and clean every part of your heating and air conditioning system. This will allow them to find small issues before they turn into larger, more costly repairs.
Increased Efficiency
Over time, your heating or air conditioning system will start to develop small problems and issues that could reduce its efficiency level. When your heating or AC system has to work harder than it needs to it will lower the efficiency levels of your equipment. But during regular heating or air conditioning maintenance the technician will be able to fix those things.
Longer Equipment Life
We often see heating and air conditioning equipment that needs to be replaced because of a small problem that is allowed to develop into a bigger problem. With regular inspections, those issues can be fixed before they cause your whole system to need to be replaced.
No matter what kind of heating or air conditioning system you have, getting regular maintenance for it is always a good idea. At Henson Mechanical Heating & Air Conditioning, we provide fast and reliable heating and AC maintenance throughout the Atlanta area.
Tags: Atlanta, Commercial HVAC, Commercial HVAC Maintenance, Heating, Heating Maintenance, Loganville


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Canine health professionals know how critical regular exercise is for your dog's physical and mental health, that's why many of our clients have been referred by vets and trainers.
Daily Fitness Sessions have proved to help curb behavioral issues, assist behavior therapy, and relieve stress and anxiety.
We offer our clients a complete solution for their dog care needs, beyond our fitness services. When traveling for business or pleasure our Dog Sitting service is the perfect way to keep your pet happy and safe in a familiar environment. Learn more about our services.
"I'm endorsing this new concept from RUNNING PAWS INC. ...a jog is an excellent way to promote the health of your pet."
"The RUNNING PAWS fitness program is a terrific service. The program can help correct pet behavioral problems..."


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Hi all,
I've got a problem with getting some terrain-map i created in Bryce, into a 3D game. As you can see in the picture below, you can see in the center part my height in the terrain map is terraced, i mean, it has a certain great value, and then it suddenly changes to a next value. I'd like to smooth that out. I've been playing around in Gimp & Photoshop, but i can get it smoothed. Given the amount of talent that visits here, i thought i might well ask for help here.


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Welcome to HSEeurope
HSEeurope has established itself as a leading name in the delivery and management of vocational training programmes within the fields of Security and Occupational Health & Safety.
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|The Coolest Photo I Have Seen. How Taken? posted Fri Apr 21 2006 08:09:18 by Deaphen
|What's The Coldest You Have Shot In? posted Wed Dec 22 2004 07:37:07 by Bruce
|One Of The Most Beautiful Shots I Have Ever Seen! posted Wed Apr 2 2003 19:44:32 by JBLUA320
|Does The Plane Have To Show? posted Sun Aug 13 2006 22:00:14 by Sleekjet
|Selling A Pic - Have I To Ask The Airline? posted Tue Jul 25 2006 17:37:29 by Jorge1812
|Do You Have The Most Popular Shot At Any Airport? posted Fri Jul 14 2006 12:03:19 by Edoca
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« The X Factor Live Results Recap: Did Tonight Mark The End For Paula Abdul's Groups? | Home | Kim Kardashian Slammed By PETA On New Billboard »
Niki Taylor Gives Birth To A Beautiful Baby Boy
November 18, 2011 06:36 AM by Lisa Princ
Niki Taylor, who starred in the most recent season of NBC's Celebrity Apprentice, announced back in May that she and her husband were expecting a baby, and the star recently gave birth to a beautiful baby boy! Read on for more details!
Supermodel, and former Celebrity Apprentice contestant, Niki Taylor announced back in May that she was expecting baby number four, as she took to Twitter and posted a photo of herself, her husband, and her daughter with an ultrasound photo, and posted: "Guess what's n this photo? Wooohooo!! YES!! We r expecting our 4th child!! So happy & blessed!!"
Niki Taylor and her husband, Nascar driver, Burney Lamar welcomed their newest addition on November 16, her rep recently confirmed. The new bundle of joy, Rex Harrison was born on Wednesday at 11:03 a.m, weighing in at 7 lbs., 5 oz. and measuring in at 19 inches long. Rex Harrison joins his big sister, Ciel, as well as Niki's twin boys, who are now 16 years old, from her marriage to Matt Martinez.
When Niki was interviewed a few months ago, she spoke about how thrilled her daughter Ciel, who is 2 years old, was that she would no longer be the baby of the family. Niki Taylor, 36, blogged for People Magazine while she was pregnant, and also gushed about how fairly easy her pregnancy was. Congratulations to Niki Taylor and her family!
Want more? Follow our tweets on Twitter and "like" us on Facebook! For other great Reality TV News, please feel free to check out SirLinksALot: The Apprentice Links and then come and discuss the show on our reality TV message boards.
Visit our sister site SheKnows for more breaking news about celebrities and entertainment!
Photo credit: NBC
Topics: Celebrity Apprentice, NBC Reality TV Shows |
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text: My bike has about 10,000mi. on it and has been lovingly cared for. It has always been a real quiet runner so any noise is noticeable. I'm not smart enough to figure out where the noise is coming from, but it does cause me concern because it is so unusual for my bike. Initially, I thought it was from the drive train. When they put it on the stand and ran it through the gears, it was perfect. When I was riding last night, my bike was making a clicking sound when under load, like climbing a hill in a harder gear. It was fine when I was spinning on a flat surface. How does a mechanic duplicate a bike under load when he has it on a stand? Or is it even necessary? Are they able to detect a problem without duplicating the exact conditions at which the problem occurs? I guess my concern is that I'm developing a problem with my bottom bracket. How many miles can you get out of a bottom bracket?


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I have a product designed to be a desktop product using MS Access file as a DB.
Now, some users need to install it in a few PCs (let's say 2 or 3) and SHARE the database.
I thought to place the MS Access file in a shared folder and access it from the PC, but... the JET Engine is designed for multiple user access?
Any tips or things to be aware of doing this?
EDIT: The app is a .net one, using the database as storage (not using the database as frontend)


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Michael Symon mixes up the perfect brunch cocktail: Meyer Lemon Basil Fizz.
Make this deli salad by combining bocconcini, sun-dried tomatoes and basil.
Caprese salad gets a kick in the pantaloni from nutty-tasting farro.
Kelsey makes her flavorful Fresh Charred-Corn Salad for an indoor barbecue.
Giada makes tomato, watermelon and basil skewers for a baby shower lunch.
Ellie's thin-crust pizza is delicious and surprisingly good for you.
Giada roasts root vegetables with Brussels sprouts and dried herbs.
Get Cooking Channel on your TV.


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Follow Us
Abbey needs to see Professor Mountain about changing the subject of her term paper. She wants to write about society's obsession with large breasts, but when Mr. M tells her she doesn't have any authority on the subject, Abbey whips out her massive knockers to prove she knows a thing or two about big titties.
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Payback Time
Korean king of revenge flicks picks five gritty classics
Vengeance is mine, declares South Korean movie director Park Chan Wook. Mr. Park -- who won the Grand Prix at Cannes in 2004 for "Oldboy," the second in a trilogy of films about revenge, following 2002's "Sympathy for Mr. Vengeance" -- has made the subject his own. "This theme is fun because it is forbidden; it is a taboo that everybody thinks about," says Mr. Park. "Everybody has the desire for revenge." We may not immediately seek revenge when we're wronged, he says, "but when we are in bed we wonder why we didn't do anything about it."
While often dark, Mr. Park's movies are fun and fast-paced, two characteristics not always associated with Asian films that have won acclaim in the West. Those movies have largely been slow-moving and story-centered, such as fellow Korean director Kim Ki Duk's "3-Iron," which won the Little Golden Lion and Special Director's Award at the Venice International Film Festival in 2004.
Mr. Park's movies aren't only about revenge. His first big hit, 2000's "JSA" -- the initials stand for Joint Security Area, a part of the demilitarized zone between North and South Korea -- deals with the murder of two North Korean soldiers in the DMZ and illuminates the complexities of life in a divided nation. But his latest movie, "Sympathy for Lady Vengeance," finds him firmly on familiar territory. The movie, which opened in South Korea in July, is now in theaters in Japan, Hong Kong and Singapore.
Mr. Park shares with Weekend Journal the movies that have influenced him the most.
1. "The Grissom Gang," (Dir: Robert Aldrich, 1971): The story of a gangster falling in love with the daughter of a rich family after kidnapping her is described by Mr. Park as his favorite movie, by his favorite director. "It is great because it doesn't fall into clichés," he says. "As I do too, Aldrich seems to follow the style of the genre -- and then breaks it."
2. "In Cold Blood," (Dir: Richard Brooks, 1967): Based on Truman Capote's bestseller, this dark documentary-style film tells the story of a Midwestern American family's murder by two burglars. "'In Cold Blood' doesn't only show facts, it is able to reflect human sentiment," says Mr. Park. "It portrays the stream of consciousness with incredible images and great music. I want to do a movie like that based on a real story, too."["Conrad Hall does a great job with the strong contrast of black and white, Quincy Jones's music is incredible."]
3. "Through a Glass Darkly," "Winter Light" and "The Silence" (Dir: Ingmar Bergman, 1961, 1963 and 1963): Continuous efforts at redemption and God's silence in response are the themes of this quasitrilogy, in which three different stories are used to examine similar subjects. Its characters are "like the ones in my vengeance trilogy," says Mr. Park. "They always make constant and desperate attempts to reach salvation, looking for an answer."
4. "High and Low," (Dir: Akira Kurosawa, 1963): The story of a rich man who thinks he is willing to pay any ransom to free his kidnapped son. This movie, by Japanese master Kurosawa, changed the course of Mr. Park's own cinematic career. Its protagonist, Kingo Gondo, realizes it is actually his driver's son who has been snatched by mistake, setting up the movie's central dilemma: whether to still part with his money. "I always wanted to make a movie about kidnapping," says Mr. Park, but realizing that the perfect kidnapping movie already had been made, he turned instead to vengeance as his central theme.
5. "The Housemaid," (Dir: Kim Ki Young, 1960): A melodrama about a man who has an affair with his maid, this movie is shocking both for its iconoclastic characterization and its pessimistic denouement. "It is astonishing and unprecedented to see how the director destroyed the concept of the bourgeois family" in a movie made nearly half a century ago, says Mr. Park. Describing director Kim Ki Young as a Korean counterpart to Spain's Luis Buñuel, the father of dark cinematic surrealism, Mr. Park says: "He is able to find and portray beauty in destruction, humor in violence and terror."
Write to Lina Yoon at firstname.lastname@example.com


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San Antonio mayor Julian Castro introduces himself and his family ahead of his keynote speech on Tuesday in a video on the Obama campaign YouTube page.
Castro's twin brother, Texas state Rep. Joaquin Castro, will introduce him on stage before he speaks during the 10 p.m. ET hour. Unlike the video, those remarks will mostly focus on contrasting Mitt Romney and President Obama.
"We all understand that freedom isn't free," Castro will say, according to excerpts published here. "What Romney and Ryan don't understand is that neither is opportunity. We have to invest in it."


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The Bombay Boomerang (Hardy Boys, No 49) by Franklin Dixon
Reader Reviews
Mixed Opinion, January 16, 2003 Reviewer: Scott Thiel from Ontario, Canada Not sure what to say regarding this book. The scene with the accidental phone number mixup always sounded a bit far fetched to me. The cover art was poor, but yet the book was a decent read. The brothers seemed to limit their travelling somewhat in this one. Worth reading but far from the series elite. Give it a weak 3 star rating. RATED C


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|Looking Back
|Written by Wauneta Breeze
|Wednesday, 27 February 2013 21:30
10 years ago this week
Feb. 27, 2003
WPHS senior Paul Wellman joined the rank of Eagle Scout at an Eagle Court of Honor Sunday at St. Paul's Lutheran Church. He is a member of Imperial Troop No. 200. His service project involved planning and supervising the construction of an outdoor cemetery directory at St. Paul's.
Marie Cochran of Bartley was a weekend guest of her daughter, Virginia, and Del Lawson and Teresa.
Family of Knotty and Beryl Knotwell spent time over the weekend to help Knotty observe his 80th birthday. Saturday evening family and relatives gathered at the Enders Lake Golf Course for dinner. Gifts he received each contained 80 items.
Lynetta Wine visited Nina Berry, Pauline Wine, Phillis Mick and Cleo Harrison at The Imperial Manor Friday. Her great aunt, Cleo, had observed her 93rd birthday.
Adam and Lori Cribelli and boys and Laurie and Jeff Maris and boys visited Tony and Jan Cribelli Saturday to observe Tony's Feb. 13th birthday. They ate at Tommy's and spent the evening in the Maris home.
After pinning all three of his opponents at the Class D-4 District Meet, Kyle Hansen was the lone Bronco to go to the state wrestling meet. Hansen took fourth place at state ending his season with a 29-7 record.
Precip for the week: .22 of an inch. High for the week: 56° on Feb. 17, 20, 21; low: -12° on Feb 23.
25 years ago this week
February 25, 1988
Bill Bischoff became the newly-elected fire chief last month following the retirement of Lloyd Sinner who has served as Wauneta's fire chief for 27 years.
AnnaBelle and Ed Vapenik and Marie and Wayne Smith visited the ladies' sister, Betty, and Jim Stubblefield in Denver, Colo., over the weekend.
Guests of Marvin and Mary Emma Maris for supper on the 12th were Howard and Christy Gauger, Irene and John Pursley, Roger and Beth Maris and Erica to celebrate Christy's 91st birthday which was Feb. 13th.
Mr. and Mrs. Lloyd Ough have returned from a visit in Phoenix, Ariz., with Mr. and Mrs. Bill Ough and Harley, followed by a week spent in Hawaii, returning to visit the Bill Oughs before returning home.
Earvin and Shirley Noble of Albion spent the weekend with Steve and Nancy Noble, Cody and Dustin. The two couples ate dinner Saturday evening at the Coppermill in McCook to celebrate Steve's birthday. Sunday a birthday barbecue was enjoyed at the Noble home.
Jason Christner celebrated his 90th birthday at his home Sunday. Attending were Bill and Charlotte Christner, Don and Pat Bornemier of Murdock, Dorothy and Gene McDonald and Mark and Rosie Gunter, all of Sterling, Colo., Steve and Vicki Christner of Imperial, Donald Christner of Wauneta and Sandi Potthoff of McCook.
No precip. .93 of an inch for 1988.
Grain Markets: wheat-2.64/bu.; corn-1.72/bu.; milo-2.50/cwt.; soybeans-5.58/bu.
50 years ago this week
Feb. 28, 1963
Mr. and Mrs. Howard Gibbons spent Saturday in Kearney visiting their sons, Craig and Gary, who participated in the College Invitational track meet at Foster Field.
The "Neighborly Neighbors" visited Mrs. Ruby Jones Tuesday afternoon on the occasion of her birthday.
W. R. Barnett, father of Mrs. Jason Christner, celebrated his 94th birthday Feb. 23 in the home of his daughter, enjoying cards and gifts. Birthday cake, baked by Mrs. Christner, was also enjoyed.
Mr. and Mrs. Bill McBride returned home after an extended tour through Missouri, New Mexico, Mexico and Colorado.
Mr. and Mrs. Ted Anderson entertained four tables of pitch at their home Monday evening. Guests were employees of the local Co-op.
Mrs. Ollie O'Neil returned to her home Wednesday after spending two weeks in Oklahoma in the Oral Stake home. Mrs. Mabel Taylor and Mrs. Henry Haarberg spent Friday evening at the Ed Denker home, helping Mrs. Denker quilt.
Mr. and Mrs. Lamont Neverve and sons of Westminster, Colo., spent the weekend at the Arnold Bartels home.
75 years ago this week
March 2, 1938
Mr. and Mrs. C. A. Nesmith celebrated their 40th anniversary Wednesday, Feb. 23 with 47 relatives assembled at the family table for dinner together, followed by an open house.
Mrs. Bert Dimick, Misses Bertha Woodside and Velma Zeigler left Saturday for Lincoln where they attended a Beauty convention to better acquaint themselves with new head dress and beauty facts for their patrons here.
Ivo Pennington, Raymond Rahaak and Leland DeHart accompanied by Lloyd Collins of Imperial attended a welding clinic at McCook Thursday and Friday of last week.
Arnold Bartels and Mr. Roschewski spent Tuesday night at the John Keiser home for a game of pool.
Mrs. Vearl Kitt entertained 23 friends of Miss Verla for her 12th birthday on Saturday afternoon, Feb. 26.
Local markets: wheat-.80; corn-.51-.52; eggs-.11; cream- .23-.24; hens-.11.
100 years ago this week
February 27, 1913
Rather winterish — a good snow Thursday. No wind to pile it up. Good sleighing now.
A large crowd attended the hardtimes party at Mr. Haskins. Mrs. Velma Bricker received the prize for being dressed in the best hard times costume of the ladies present and Mr. Haskins was the raggedest man. Mush, milk and corn were served as refreshments.
Jas. Nesmith has to go to McCook the latter part of the week to be on the Grand Jury.
Walter Deininger and wife left Wednesday afternoon for Saskatchewan, Can., where they expect to make their future home.


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Social media proves a force in consuming Olympics
NEW YORK The London Olympics may well be remembered as the event that drove home the power of social media - partly to the chagrin but mostly to the benefit of NBC, which controlled images of the games in the United States.
Twitter estimates there were more than 50 million tweets about the Olympics, at a pace of 80,000 per minute after Jamaica's Usain Bolt won the gold medal in the 200-meter sprint. Facebook saw the number of fans of Olympic athletes soar: American gymnast Gabby Douglas had 14,358 followers on July 27 and 540,174 less than two weeks later.
All of the activity pumped up interest in the games. NBC executives privately anticipated the London games would have a smaller audience than the Beijing Olympics of 2008. Instead, the network's prime-time audience averaged 31.1 million people a night through Saturday, up 12 percent from Beijing.
Many factors surely drove interest, like compelling competition and the amount of coverage available on TV and online. Maybe a recession-weary world wanted a collective, uplifting experience. But the explosion of social media is the one big change in the media landscape that would explain the increased ratings, said Lee Rainie, director of the Pew Research Center's Internet and American Life Project.
Facebook had 100 million users four years ago and has 900 million now.
"It was the great unknown," said Mark Lazarus, chairman of NBC Sports. "We believed it would be a positive for us, and people would dialogue about the games even if they knew the outcomes. But every day in social media is a learning experience, not just for us but for every business. Yeah, I think maybe we did underestimate it."
Usage estimates are still coming in, but it appears the U.S. was not alone. The IOC estimates some 900 million people worldwide saw the Olympics opening ceremony. Viewership in Britain was more than the BBC expected. The number of Facebook followers for German gymnast Marcel Nguyen leaped from 7,567 to 179,441 in less than two weeks, according to Wildfire Interactive.
"Sports events are inherently social," said Justin Osofsky, Facebook's director of platform partnerships and operations. "We're never fans alone. We root together, celebrate together and sometimes commiserate together."
NBC announced partnerships with both Facebook and Twitter before the games began. Their tangible impact was somewhat limited - superfluous prime-time segments with Ryan Seacrest - but the intangible impact of increasing visibility for the event is more important. People were more engaged, and watched more as a result, said chief NBC researcher Alan Wurtzel.
One out of five Olympic viewers in the U.S. watched more than one screen at the same time, with tablets or smartphones hooked into the Internet or social media, he said.
Television began as an inherently social activity, since most families could afford only one set and everyone gathered in the living room to watch. But over the years family members retreated to different rooms to watch different TVs. Now, with social media, people are making connections again with others watching the same thing on TV, even if it's someone on the other side of the country or world.
"Cheers" or "Seinfeld" used to be water cooler TV, but series television is now too fragmented. More often, special events like Olympics are filling the desire for shared experiences. Social media often supplements traditional media instead of replacing it, Rainie said.
Social media is big enough that its impact can cut both ways.
People unhappy with NBC found Twitter a communal gathering place, too. The hashtag (hash)nbcfail drew people to complain about issues from NBC's decision not to live stream the opening ceremony (a decision reversed for the closing ceremony) to the airing of Tom Brokaw's one-hour World War II documentary on the penultimate day of competition and the days in between. Twitter and NBC were also both embarrassed when it became public that a newspaper critic's ability to tweet was suspended for posting the email address of an NBC executive.


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- Home
- About Us
- Products
- Farm Tour
- Careers
- Contact Us
Farm Tour
Take the Kreider Farms Tour and see how old-fashioned dedication to quality milk products harnessed with state-of-the-art technology produces an unbeatable team.
Introducing our NEW trolley for our family-friendly farm tours!
Take a peek at the introduction farm tour video!
Check out this blog from Real Mom Reviews!
Our 90-minute dairy farm tour offers a high-tech view of farming including a drive down the middle of our loafing barn, otherwise known as the cow palace and a bird's eye view of the milking merry-go-round. Filled with facts and humor, we please groups of all ages. In fact, our farm tour program will host thousands of visitors this year alone.
The tour starts at our new Welcome Center @ Kreider Farm on Rt. 72 in Manheim next to the Lancaster Inn & Suites hotel. We would be happy to discuss hosting your family or group for lunch and hotel accommodations as well.
Information & Reservations:
Farm Tours are by advanced reservations only. Our Farm Tours are popular so please schedule your tour at least three (3) days in advance so we can best accommodate your schedule.
Call Monday through Friday 8:00 AM-12:00 PM
All phone messages will be returned within 24 hours.
Phone: (717) 665-5039
Email: email@example.com
All are Welcome
Whether your group is a small family party in a car, van load of senior citizens, field trip of students in a school bus or motor coach of tourists, we can accommodate any size group.
Call 717-665-5039 for Tour Fees:
- Individual Small Groups
- Large Groups - Churches, Schools, Etc.
Take A Virtual Tour
Take a virtual tour of our facilities using the links below.
A Behind the Scenes Tour of the Milking Parlor Windows Media (6:20) 19MB
Kreider Farms Egg Video Windows Media (8:06) 25MB
Watch our Cow Cam!Windows Media (2:02) 12MB
Watch our Chicken Cam! Windows Media (0:40) 3MB
Watch our Cage-Free Chicken Cam! Windows Media (0:42) 3MB
You'll need Windows Media Player to view these videos. Click here to download from Microsoft.
Additional Videos
November 9, 2009: Out and about with Kreider Farms on ABC27 (News Video)
July 2, 2008: Kreider Farms hosts the Fresh Air kids (News Video)
State of the art Kreider Farms chicken house featured on WGAL (News Video)


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Pros and cons of career objectivesDecember 12, 2012 Updated: December 12, 2012 6:25pm
Photo: vicky - Fotolia
Objective: To write a clear and concise column about career objectives for résumés that will help job seekers land a great new job.
To continue reading this story, you will need to be a digital subscriber to HoustonChronicle.com.
By logging in, you agree to the Terms and Conditions and Privacy Policy.


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Poirot, Miss Marple and more on high-quality DVD.
Related Links at MysteryNet.com
• MysteryNet.com
• Mystery Guild Book Club
• Mystery Auctions
• Mystery Games
<-- Previous Agatha Christie DVD Movie | Next Agatha Christie DVD Movie -->
Agatha Christie's Poirot - The Movie Collection - Agatha Christie DVD Movie
The DVD transfers are generally crisp in both picture and sound quality. Special features include biographies of Suchet and Christie, Poirot trivia questions, and a filmography of all the Agatha Christie's Poirot episodes. --Larisa Lomacky Moore
Agatha Christie DVD Movies Mystery Books: Agatha Christie DVD Movies Movies at MysteryBookstore.com


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|Has Anyone Been To The Brecon Jazz Festival? posted Sat Feb 4 2006 23:39:02 by Pe@rson
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|Has Anyone Clicked On The Link In Johan`s Profile? posted Tue Jun 25 2002 22:14:34 by Sabena332
|The Best Las Vegas Hotel! posted Fri Nov 16 2001 00:56:20 by America West
|Has Anyone Seen All The Pictures On Airliners.net? posted Wed Oct 10 2001 04:54:51 by Delta777-XXX
|Has Anyone Ouside Of The UK Been To Scotland? posted Mon Feb 26 2001 13:15:20 by GKirk
|Has Anyone Heard Of The Italdesign Nazca C2? posted Thu Jun 29 2000 01:29:08 by TurboTristar
|Anyone At The Mac Expo 28/10/06 In London? posted Sun Oct 15 2006 02:50:03 by Jkw777
|Mach 2 -- Has Anyone Here Traveled At It? posted Fri Jun 23 2006 03:35:36 by AerospaceFan


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Currency Displayed in
Waterway Spa Light Housing Kit 3-1/2 inch Face part# 630-5205
630-5205 includes: wall fitting, lens kit, nut, wiring harness & reflector
Dimensions: Face 3 1/2"
Hole Size: 2 1/2"
Manufacturer's 1 year limited warranty free of defects
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All prices are in USD.