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Henry Jang-Milsten
April 23, 2012
POUGHKEEPSIE, N.Y. – Despite chilly temperatures and rain lingering, Army men's traveled to regional foe Marist on Monday afternoon for its regular-season finale. The Black Knights fell to the Red Foxes, 5-2, in their final contest before this weekend's Patriot League Championship.
Army (14-12) took two-of-three doubles contests from Marist (13-5) to capture the first point of the match. Sophomores Asika Isoh and Henry Jang-Milsten won their 19th match of the season with an 8-6 defeat of Matteo Giudici and Matt Himmelsbach at No. 1. Teaming for just the second time this spring, juniors Alex Holland and Rashad Shelton helped clinch the doubles point by knocking of Billy Bishop and Dalen Klessen, 8-4, at No. 3. The Army duo is 2-0 in dual matches and 5-1 overall.
Freshman Alex Van Velzer was the lone Black Knight to collect a singles victory. Van Velzer defeated Joris Van Eck, 7-5, 7-6, at No. 2 to give Army its second point of the match. The victory was the 14th of the spring for the Army plebe to put him in a tie for first place on the team with Isoh, while his 18 total wins list second on the squad.
Despite the loss, Army maintained its series lead against Marist at 13-4. The Red Foxes have won four of the last five meetings, including the two most recent season finales.
Army will await the official announcement for this weekend's Patriot League Tournament. The Black Knights stand in third place with a 4-2 mark in conference play, and eye a matchup with Lafayette which stands in sixth place with a 1-4 record. Army defeated the Leopards 7-0 in the regular season. The Patriot League Championship will run Friday through Sunday at Navy in Annapolis, Md.
Marist 5, Army 2
1 Isoh/Jang-Milsten (A) def. Matteo Giudici/Himmelsbach, 8-6
2 Van Eck/Rossi (M) def. A. Van Velzer/Sienko, 8-5
3 Holland/Shelton (A) def. Klessen/Billy Bishop, 8-4
1 Lorenzo Rossi (M) def. Asika Iosh, 6-3, 6-3
2 Alex Van Velzer (A) def. Joris Van Eck, 7-5, 7-6
3 Matt Himmelsbach (M) def. Alex Holland, 3-6, 6-4, 6-3
4 Will Rezneck (M) def. Henry Jang-Milsten, 6-4, 6-4
5 Joe Dube (M) def. Peter Sienko, 3-6, 6-2, 6-0
6 Dalen Klessen (M) def. Rashad Shelton, 6-3, 7-5


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Chinese Medicine Lifehacks – 3 Simple Tips to Defeat Insomnia
I sometimes suffer from a lack of sleep. In Chinese medicine, there are a lot of potential causes for insomnia. But all of them share one simple feature – they self perpetuate. Which is to say that insomnia begets insomnia. Simplistically speaking, the phrase "burning the midnight oil" has some truth to it – when you stay awake too late, you consume Qi and especially Blood, among other negative effects. This, in turn, will make it more difficult for you to sleep – both that night and following nights. It's self-reinforcing. Because of this, it is of vital importance that you interrupt the cycle as soon as possible.
At this point, when I wake up at some ungodly hour or simply fail to fall asleep, I have three things I do to get back in dreamland quickly. Perhaps they will help you as well. I should also note that if you have serious insomnia, your best bet is to find a good Chinese medicine physician. But these steps should help you when you're up and need to get back to sleep.
1. Make myself a cup of blood tonifying tea : Often, there is some deficiency of Blood at the root of insomnia. This is especially the case if the insomnia has to do with too much work or general life stress (not stress from deaths in the family or extreme situations). I must say that the below is not a proper formula, but it's ok in a pinch.
I have provided links to sources where available – if you use those links, I do get a small portion of the sale price, all of that money goes to get me through school so I appreciate it very much. Regardless, all of these herbs should be available from your local health food store or Chinese medicinary. Be sure to check for Angelica sinensis – there are North American variants available and I'm not sure
- 2 parts Astragalus (Huang Qi) preferably honey fried (Zhi Huang Qi) – no, it's not vegan. I sometimes "honey fry" my own with agave nectar, you can fry it up with a little honey in a frying pan until the honey is well absorbed. I haven't done any testing to see whether agave nectar is a sufficient substitution, but it's something I plan on investigating. I use local, raw honey when I find it necessary for medicinal purposes.
- 1 part (Dang Gui, Tang Kui) – Available through Chinese Herbs Direct
- 1 part Longnan fruit (Long Yan Rou) – You may need to go to a Chinese herbal medicinary or a Chinese grocery store for these
I put all of these in a Bodum glass teapot (I love this thing), but you could boil them over low heat for 15 minutes or so and then strain out the herbs, too. That would be a stronger method than what I use, so use caution especially if you have any Spleen/Stomach issues (digestive) as this is a fairly cloying combination, particularly with the sweetened Huang Qi. Drink 8-16 ounces, warm but not hot.
When I'm having a lot of episodes of insomnia, I'll drink this tea often. It definitely helps. When it gets really bad, I go and see one of my many excellent doctors.
2. Do deep breathing exercises
After I drink my tea, and even while I'm drinking, I do some simple visualization and deep breathing. I take very slow, intentful breaths either sitting or lying and with my feet contacting the floor. On the inhale, I do two visualizations. First, I imagine that the energy of my body is moving down, contacting my heart, kidneys, lower abdomen and finally down to my feet and out into the floor.
Second, I imagine a gentle golden yellow ball of light in my lower abdomen that expands slightly during the breath. On the exhale, I imagine cool, clear energy rising from the ground through my feet and going up to my heart and brain – contacting my lower abdomen and kidneys on the way up. Be very careful to focus equally on inhale and exhale, perhaps even a little more on the exhale. Do this for at least 10 minutes. It may put you to sleep on its own.
3. Make contact with Kidney 1
If I'm still not tired enough to go to sleep at this point, I continue my focused breathing in an inclined position in bed. In this position, I find Kidney-1 (here is a location guide for Kidney 1) and press firmly. While I breath, I make sure to focus strongly here – particularly on the inhale. Kidney 1's name is Yong Quan or Gushing/rushing spring. This cooling and grounding energy will help to pull the excess activity out of your Heart/head. It is also the wood point on this water channel and as such may nourish the wood Liver which is often deficient or stagnant in cases of insomnia. I sometimes have to hold this point for 90 seconds, sometimes for 5 minutes.
About Eric Grey
Hi - I'm the founder of this site and the primary master of all functions here. When I'm not writing, you can find me reaching out to the Chinese Medicine community across the web and in my own backyard. I currently teach Chinese herbs at my alma mater, the National College of Natural Medicine. Additionally, I'm the founder of Watershed Wellness, a thriving local clinic in Southeast Portland in Oregon. No matter where I'm working, you'll find my focus on the Classical approach to Chinese medicine laced throughout everything I do.

subset: commoncrawl


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Hal Leonard Festival Of Carols (SATB Cantata)Product #H68445 Hal Leonard H68445 JBHB Choral Music Scores & Parts https://www.esnapw.com/rses/ESnapServlet?MerchantNumberSent=63655
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Festival of Carols is a joyful celebration of the music of Christmas. Overflowing with tuneful praise, this cantata based on the traditional Lessons and Carols format, includes thoughtful readings by Pamela Martin and optional parts for congregation, children's choir, and handbell choirs. There are over 20 classic carols incorporated into the work along with new seasonal selections composed especially for Festival of Carols. Brant Adams adds his special touch with orchestrations that capture the very heart of the Christmas season. Your entire community of faith will go away encouraged and inspired by this Advent/Christmas worship event. Includes: O Come, All Ye Faithful; Come, Thou Long-Expected Jesus; Away in a Manger; O Little Town of Bethlehem; Silent Night; Sussex Carol; Angels, We Have Heard on High, and more.
- 116 pages
- Size: 10-1/2" x 6-3/4"
- Composer: Joseph M. Martin


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The Barking Crab offers live music Tuesday, Thursday, Friday and Saturday nights as well as Sunday afternoon. Enjoy everything from today's hits to 80's favorites. Small bands and local singer song writers entertain guests as they sip cocktails under the tent.
Visit www.barkingcrab.com for an up-to-date list of musicians, times, etc.
The Barking Crab Boston is open Sunday-Thursday: 11:30AM - Kitchen until 9PM, Bar until 10PM Friday-Saturday: 11:30AM - Kitchen until 10PM, Bar until 11PM


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Welcome to the Lasombra Files, PSU's weekly hit program. Follow the story of Lasombra and V as they try to stay alive in Shadow City, unraveling its secrets, while at the same time shining the spotlight on trophy hunters around the world and in our community.
Rain drips into the cell from the storm brewing outside. The continuous dripping rhythm makes me wonder if I was sent back to ancient China and the cops wanted to perform Chinese water torture on me. V shadow boxes in the corner, not content to sit still after she snapped the knee of the drunk who wanted a feel. Let us just say no one is talking in Episode 5: Silence is Golden. The guard finally comes and tells us we were bailed out, staying out of hands reach of us. He tells me the Boss put up the money, as he locks the cell door behind us. "Can we go back inside?"
Disclaimer: This interview is reproduced as written by the interviewee with the exception of spelling and some grammar corrections. Pictures copyright of their artist/photographer/owner.
Name: Jay (xThAkIdJxYx)
Age: 19
Gender: Male
Occupation: Zoots as a Racker
Country: USA
Lasombra: When did you start gaming?
Kuro: I'd say when I was about 5-6 years old. I remember getting a N64 one Christmas day with Super Mario 64.
Lasombra: How did you choose your PSN name?
Kuro: It was a nickname I had in middle school I added x's in the front and end because I forgot my password and email I used for the original name
Lasombra: What motivated you to become a trophy hunter? What was your initial spark?
Kuro: It initially started out as me just playing through the game and then I thought "Let us go for more".
Lasombra: Are you a trophy hunter, platinum hunter, or a specific hunter? (Example: All GoW game hunter)
Kuro: I'd say I am a trophy hunter but not that crazy of one haha.
Lasombra: How many hours do you dedicate to trophy hunting?
Kuro: Not as much as I liked maybe an hour or two.
Lasombra: What motivates you to go for that next trophy? How do you stay motivated after a long gaming session, particularly with grinding trophies?
Kuro: I just think positive thoughts and psyche myself into it, that I'll pull through. I'm almost there. Just a bit more!
Lasombra: Have you ever gone through any burnout from your sessions?
Kuro: No I haven't gotten to that point yet. But I think it will happen someday.
Lasombra: What is your proudest platinum? Why? Was it your hardest?
Kuro: Infamous 2. Why? Because it's my only Platinum I got so far. It wasn't that hard just involved a bit of grinding here and there.
Lasombra: Do you have a trophy goal for the year? If so, how far are you along in it?
Kuro: Try to at least Platinum one or two more games I'm little over half way through like Gravity Rush.
Lasombra: Do you believe gamers should be allowed to make trophy hunting teams? Why or why not?
Kuro: If they want go right ahead. Help each other out!
Lasombra: Do you think Sony should create a world database with every user's PSN trophy info for all to see? Why or why not?
Kuro: I think that would be cool to see how many trophies other people have and applaud their efforts.
Lasombra: What tips do you have for someone trying to reach the next level and going after a difficult platinum?
Kuro: Take your time. If you rush things you're only going to frustrate yourself even more.
Lasombra: Regardless of the system, what pre-trophy game would you auto-buy if it was released on the PS3 with trophy support?
Kuro: Hmm, Final Fantasy V, VII, VIII, Persona 3, Super Mario 64, Paper Mario, Conflict Desert Storm, Conflict Desert Storm II:Back to Baghdad, Freedom Fighters.
Lasombra: Do you think the PS4 should continue having trophies or has trophies made gaming less enjoyable for people?
Kuro: I want them to continue to have trophies. It brings in more fun to the games.
Lasombra: PSN accounts have gone cross platform with the Vita. Do you think Sony should do the same with the PS4, or should it be a different system with a different ID to allow a fresh start?
Kuro: I would like to carry over my trophies and make it grow from there. I don't want to start all over again after putting in so much work and effort.
Lasombra: What kind of trophy do you think should be eliminated completely and why? (Example: Collectibles or Level Ups)
Kuro: The ones that involve multiplayer. For example, I tried to platinum "Medal of Honor." But I just couldn't do it because not that many people played, and I needed a few more multiplayer trophies and then beat the game on hard.
Lasombra: What is your opinion of trophy teams like Duck360, who openly say they are a team, and the impact they have for solo hunters?
Kuro: I never heard of them before so I wouldn't have an honest opinion of them
Lasombra: Trophies and Achievements are now an integrated part of the gaming experience. As a hunter you play for trophies. Other than trophies being removed completely, what would have to happen for you to just quit hunting altogether?
Kuro: If I lost interest in gaming entirely. But I don't think that will happen anytime soon!
Lasombra: Are any of your non-internet friends trophy hunters, or just normal gamers?
Kuro: Most of them are normal gamers but I do have some friends that are big in trophy hunting.
Lasombra: Do you think it is a mistake that Nintendo has no interest in integrating some sort of trophy or achievement system in the Wii U?
Kuro: Yeah it takes out the challenge and some of the replayability of the game.
A smashed up news van, threats of criminal charges for assaulting a police officer, and a drunk threatening to sue for emotional and physical damages; all in a day's work for V and I. Somehow we still have a career, somehow, but what is even stranger is the lack of anger from the Boss. One time he made an intern defecate himself in a staff meeting from one of his legendary rants. The poor kid's mistake? He forgot the cream and sugar. Find out if we'll have to find some adult diapers in Episode 6: Chile Cook-Off. "So Boss, about that van, are we still getting our Christmas bonus this year? The Silent treatment, V. I think that intern got off easy."
Missed an episode? Check out the back issues.
Want to hear random thoughts about life in Japan, gaming, or want to leave your thoughts about the series and the story? Follow our intrepid reporter on Facebook, Twitter, or email him at email@example.com.


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Seattle Opera offers a chance to see the opening night of its production of "Madame Butterfly" in an HD simulcast at KeyArena on May 5 — for free.
Seattle Opera closes its current season with the much-loved Puccini opera "Madame Butterfly" and with something entirely new: a free, live HD simulcast of the opera's opening night on a big screen at KeyArena.
"Bringing a Seattle Opera performance to everyone has long been my dream," said Speight Jenkins, Seattle Opera general director, in a news release about the May 5 simulcast.
Up to 8,000 free tickets will be made available to the public. Priority seating may be reserved for the simulcast beginning at 9 a.m. Monday at seattleopera.org/keysimulcast. At 6 p.m. May 5, seating begins at the Key for those who have registered in advance. Doors open to everyone at 6:30 p.m.; the simulcast begins at 7:30 p.m.
The production stars Patricia Racette as Cio-Cio-San and Stefano Secco as Pinkerton, and its run at Seattle Opera ends May 19.
- Students seeking sugar daddies for tuition, rent
- What's the top spelling 'mistake' in Washington state? The answer could make you sick
- UW receiver Isaiah Renfro opens up about depression, announces he's leaving team
- Seattle-based seafood company shuts down
- So the NRA sends a questionnaire to a Seattle state senator ...
Most Read Stories
Seattle Times staff


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Lumber company Weyerhaeuser said Friday that its second-quarter net income more than doubled as it benefited from an improving housing market, which drove up demand for lumber and other wood products.
But the Federal Way company's shares fell after it predicted a smaller third-quarter profit in its biggest segment — wood products — because of rising expenses and lower selling prices for some products.
The company earned $196 million, or 35 cents a share. That was up from $84 million, or 16 cents a share, during the same period last year. Revenue rose 19 percent to $2.14 billion, from $1.79 billion a year earlier.
Analysts surveyed by FactSet had been expecting a profit of 30 cents a share on revenue of $2.04 billion.
- Students seeking sugar daddies for tuition, rent
- Seattle-based seafood company shuts down
- What's the top spelling 'mistake' in Washington state? The answer could make you sick
- UW receiver Isaiah Renfro opens up about depression, announces he's leaving team
- Dead whale found on bow of cruise ship in Alaska
Most Read Stories
Earnings from its largest segment, wood products, more than tripled to $136 million. However, it's come under pressure in recent months from lower selling prices for oriented strand board and higher raw material costs compared with the first quarter. Manufacturing costs have risen, too. Weyerhaeuser said the segment would produce lower profits in the third quarter as prices for oriented strand board continue to fall.
The decline will be partially offset by higher sales volumes across most wood product lines.
Weyerhaeuser stock closed down 34 cents, or 1.2 percent, at $28.80 Friday.


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"During the past four years and four productions of The Vagina Monologues, over three thousand people joined our Celebration. In that time weve raised a lot of money, raised a lot of awareness, made tons of new friends, and shared a wide range of experiences. I know this has been one of the best experiences in my entire life.
"There are no words to express how wonderfully everyone has pitched in to make this such an awesome experience. In addition to all the great audiences, we had a bunch of incredible actors, and untold numbers of people giving of themselves to make these productions so successfull.
"And there is no praise high enough for the dedicated staff and volunteers of 1736 Family Crisis Center. In the beginning they were a little reluctant to be associated with such a controversial project. But, in the end, they were rewarded in many different ways."
Brad Garrett and Hannah Montana, among other celebrities, are such supporters of 1736 Family Crisis Center, that they both have something special that you may enjoy. Check out the 1736 FCC web site to find more about Brad's Poker Tournament and Hannah's custom T-Shirts.
We have commissioned the creation of a beautiful all hand made bracelet, as seen below. Each bead represents one aspect of The Vagina Monologues: the 1736 Family Crisis Center House, a goddess, a womans face, "V" for V-day⁄Victory⁄Vagina, and a purple ribbon for domestic violence.
These sell for a very reasonable $30, plus $1.50 for shipping and handling. Just send a check or money order made out to 1736 Family Crisis Center to:
You will receive it in two to three weeks. All proceeds go to help the clients at 1736 Family Crisis Center.


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Discover Elite Access® from Jackson.®
It's no longer enough to build a diversified1 portfolio and rebalance once a year. That's why Jackson created Elite Access, a variable annuity investment platform that enhances traditional investing with alternative investments and strategies. Elite Access aims to give investors the tools they need to manage risk and seek opportunities in today's turbulent markets.
A variable annuity is a long-term, tax-deferred investment designed for retirement, involves investment risks and may lose value. Earnings are taxable as ordinary income when distributed and may be subject to a 10% additional tax if withdrawn before age 59½.
|Diversification does not assure a profit or protect against loss in a declining market.
Before investing, investors should carefully consider the investment objectives, risks, charges and expenses of the variable annuity and its underlying investment options. The current contract prospectus and underlying fund prospectuses, which are contained in the same document, provide this and other information. Please contact your representative or the Company to obtain the prospectuses. Please read the prospectuses carefully before investing or sending money.
Diversification does not assure a profit or protect against loss in a declining market. Portfolios that have a greater percentage of alternatives may have greater risks, especially those including arbitrage, currency, leveraging, and commodities. This additional risk can offset the benefit of diversification.
Alternative investment strategies such as leveraging, arbitrage and commodities investing are subject to greater risks and volatility than more traditional investment offerings. Although asset allocation among different asset categories generally limits risk and exposure to any one category, the risk remains that management may favor an asset category that performs poorly relative to the other asset categories. The subaccounts expect to invest in positions that emphasize alternatives or nontraditional asset classes or investment strategies and, as a result, are subject to the risk factors of those asset classes. Some of those risks include general economic risk, geopolitical risk, commodity-price volatility, counterparty and settlement risk, currency risk, derivatives risk, emerging markets risk, foreign securities risk, high-yield bond exposure, noninvestment-grade bond exposure commonly known as "junk bonds", index investing risk, industry concentration risk, leveraging risk, market risk, prepayment risk, liquidity risk, real estate investment risk, sector risk, short sales risk, temporary defensive positions, and large cash positions.
The investment companies (subaccounts) offered in Elite Access are registered as investment companies under the Investment Company Act of 1940, as amended ("1940 Act"), and their shares are registered under the Securities Act of 1933, as amended. There are many differences among 1940 Act registered subaccounts and unregistered hedge funds, including but not limited to liquidity, restrictions on leverage and diversification, fund reporting and transparency, fees, and availability.
The standard death benefit is equal to contract value on the date of the claim and does not include any additional guarantees.
The latest income date allowed is age 95, which is the required age to annuitize or take a lump sum. Please see the prospectus for important information regarding the annuitization of a contract.
Elite Access Fixed and Variable Annuity (VA650, VA660) is issued by Jackson National Life Insurance Company® (Home Office: Lansing, Michigan) and in New York (VA650NY, VA660NY) by Jackson National Life Insurance Company of New York® (Home Office: Purchase, New York). Variable annuities are distributed by Jackson National Life Distributors LLC, member FINRA. May not be available in all states and state variations may apply. This product has limitations and restrictions, including withdrawal charges and excess interest adjustments (interest rate adjustments in New York) where applicable. Jackson issues other variable annuities with similar features, benefits, limitations and charges. Discuss them with your representative or contact Jackson for more information.
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Jackson is the marketing name for Jackson National Life Insurance Company and Jackson National Life Insurance Company of New York.
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Athletics Home
Sports in the News
Football Returns To SCFA National Northern Conference In 2012
After participating the last two seasons in the National Southern Conference, the Pasadena City College football team will return to the Southern California Football Association's National Northern Conference in 2012. In their fifth season as part of the SCFA, the Lancers rejoined the same division they played in the 2008 and 2009 seasons.
PCC will play conference games against Bakersfield, Allan Hancock (Santa Maria), Canyons, Moorpark, Ventura, and old Mission Conference foe Cerritos. The 6-game NNC schedule along with the Lancers' 4-game, pre-conference schedule will be released some time in late February, according to to the SCFA website.
Pasadena had little success in what was considered the region's toughest conference, the NSC, going 1-9 in conference games. Saddleback, Mt. San Antonio, Palomar, Grossmont, and Fullerton are teams that PCC won't be competing against for the conference title anymore. In the Lancers' first tour in the NNC, the team went .500 (6-6) in conference games.
"Geographical considerations and maintaining competitive balance were key factors in the placement process," said SCFA commissioner Jim Sartoris.
The Lancers completed a rebuilding first season for head coach Fred Fimbres, finishing 3-7 overall in 2011.
"We'll go wherever they put us," Fimbres said of the re-alignment. "It's not the opponents that make or break us. It's going to be how we perform. Bottom line is if you execute the game plan successfully and consistently, you can compete in any conference.
"I'm pretty excited about playing historic football programs like Cerritos and Bakersfield. We got to face Ventura and Allan Hancock last year, and those are two very tough programs. I expect us to be in a battle every conference game."
The SCFA will re-align again prior to the 2014 season.
Release Date: 01/13/12


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Leading public sector banks (PSBs) in the country, including State Bank of India, Union Bank of India and Bank of Baroda, will need at least 2-3 years to meet the agri-lending targets stipulated by the Reserve Bank of India (RBI).
RBI has said lending to the agri-segment should constitute 18% of the total loan book of a bank, but most PSBs are short of their targets. RBI has set targets for direct and indirect agriculture credit components at 13.5% and 4.5%, respectively. Direct finance includes short, medium and long-term loans given for agriculture and allied activities directly to individual farmers, self-help groups or joint liability groups of individual farmers. Indirect finance includes lending to corporates, partnership firms and institutions for taking up agriculture or allied activities.
By September end, SBIs disbursement was 12% of its total advances. The corresponding number for Bank of Baroda stood at 15.43% and 9.86% for Union Bank of India. Allahabad Bank and Central Bank of Indias total agri-loan book size was 11% and 12%, respectively, of their total advances by the end of September.
Among all PSBs, only Punjab National Bank and Andhra Bank with 17.87% and 17.02%, respectively, are on track to achieve RBIs target by the end of the FY2013.
In last 3-4 years, demand for corporate credit has been very high and that probably has brought down the percentage of agri-loan book in PSBs, said Rajan Dhawan, executive director of Bank of Baroda.
SBIs top executives have said meeting the agriculture loan target would be challenging and may take 2-3 years, even as they look for new ways on increasing its direct exposure to farmers and also look at alternative lending models. The Union finance minister P Chidambaram during a meeting with public sector lenders last week urged bank executives to give a greater thrust towards meeting their priority lending targets including agricultural loan target of 18%.
The finance minister did mention shortfalls in the agri-lending target a cause of concern and banks have a roadmap for meeting these targets but it will not happen in one year. Union Bank will take 2-3 years before it meets the 18% target, said SS Mundra, the executive director of Union Bank.
As per RBI guidelines, banks must invest the shortfall in the agri-lending targets to Rural Infrastructure Development Fund (RIDF) established with Nabard. RIDFs rate of return is very low. Banks would rather look for ways to meet their agri target


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May 24, 2016
By: Elizabeth Nickerson
Tallahassee, FL - Tallahassee's Kingdom Life Prep School had a balloon release today for an eight year old who died at the Boston marathon.
On the balloons they have attached a note to whoever finds it to say a prayer and email the school.
WCTV will bring you more on the story tonight on Eyewitness News.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


text: 4 of 4 people found the following review helpfulMarch 04, 2008Reviewer: Jessica in CaliforniaI would recommend this product, but with a warning. They used too much Splenda. I have only tried the cherry filling so far, and while it was really nice to have Comstock cherries again (my favorite!) I could not get over how much Splenda was used in the product. Most fruit stuff is fine with only a little, so I'm not sure why companies feel the need to match sweetness to the regular products. Anyway, I will probably try the apple to see if it is any better, but the cherry might only be good minimally as a topping, for low-carb cheesecake or pancakes.This review is specific to No Sugar Added Pie Filling, Cherry


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Since 1987, OSC has been providing our clients services in four areas, or functions:
Supercomputing. OSC provides the computational power and storage that scientists need to meet their research goals. Whether researchers need to harness the incredible power of a parallel processor cluster to better understand deep space, a vector processor machine to do weather modeling, or a mid-size shared memory processor system to model the human heart, OSC has the hardware and software solutions to meet their needs.
Research. A staff of high performance computing and networking research experts maintain active research programs in HPC and Networking, Homeland Security and Defense, Environmental Sciences, Engineering and Life Sciences. Our goals are to lead science and engineering research efforts, assist researchers with custom needs and collaborate with regional, national and international researchers in groundbreaking initiatives.
Education. OSC has a national reputation for its training and education programs. Staff teach faculty and student researchers through scientific computing workshops, one-on-one classes, and web-based portal training. Ohio students gain exposure to the world of high performance computing and networking during our annual summer institutes for young women in middle school and for junior and senior high school students. And, the statewide, virtual Ralph Regula School of Computational Science coordinates computational science and engineering education activities for all levels of learning.
Cyberinfrastructure. The Ohio Supercomputer Center's cyberinfrastructure and software development researchers provide the user community with various high performance computing software options. This variety enables researchers to select parallel computing languages they most prefer, and just as important, it creates a test bed for exploring these systems. By taking a holistic approach to generating efficient supercomputing applications for researchers, the Center's cyberinfrastructure and software development research capitalizes on all the components within the cycle of innovation — development, experimentation, and analysis - and continuously improves the services provided.
Surgical Training at Ohio State Veterinary College Made Virtual by Ohio Supercomputer Center
COLUMBUS, Ohio – February 19, 2007 – The Ohio Supercomputer Center (OSC) and The Ohio State University College of Veterinary Medicine (OSU) are designing a groundbreaking virtual surgical training program using software and hardware developed at OSC. The study, officially called "Simulation Technology in Veterinary Education: Research and Surgical Training," began in January 2007 and will last for about eight months.
Celebrating 20 Years of Supercomputing, Networking Excellence
Columbus, Ohio — June 27, 2007 —Empower. Partner. Lead. These are the philosophies and actions that define the Ohio Supercomputer Center's two decades of innovation and service. And, as 2007 marks the Center's 20th anniversary, the mission to empower, partner and lead state and national partners will guide the Center as it forges ahead as a center of excellence.
TFN Improves Ohio Fuel Cell Research Through Remote Shared Instruments
Congressman Regula Honored for His Part in Garnering $5.1 Million in Federal Funds for Network Research Applications
Canton, OH -- March 29, 2004 -- State officials converged at Stark State College of Technology today to focus on the Third Frontier Network's (TFN) capacities to support fuel cell research. The Third Frontier Network will make Ohio a world leader in using technologically advanced networking to improve education, research and medical care.
OSC Supercomputers, Third Frontier Network Power Megaconference Jr
Worthington Kilbourne High School Students Participate from OSC Headquarters
Columbus, OH -- May 23, 2005 -- More than 200 school districts and thousands of students participated May 19 th in Megaconference Jr, a project designed to give students in elementary and secondary schools across the country and around the world the opportunity to communicate, collaborate and contribute to each other's learning experiences in real time, using advanced multi-point Internet videoconferencing technology. Megaconference Jr was held Thursday May 19, from 7 a.m. to 7 p.m.
Computational Science Education Expert from Capital University Joins Regents, Supercomputer Center on Statewide Project
Columbus, Ohio -- June 13, 2005-- A Capital University professor has been recruited by the Ohio Board of Regents and the Ohio Supercomputer Center (OSC) to set their statewide computational science program in motion.
Ignatios Vakalis, professor of mathematics and computer science and executive director of the Center of Computational Studies at Capital University, will serve as coordinator for undergraduate education for the Statewide Initiative for Computational Science and also will be appointed as OSC senior fellow.
2003 Summer Institute for Advanced Computation Focuses on Homeland Security Computing
Approximately 60 professionals from academia, industry and the military attended the Fifth Annual Summer Institute for Advanced Computation (SIAC), sponsored by the Information Technology Research Institute and Ohio Supercomputer Center (OSC). This year's SIAC, held at Wright State University on August 27-29, 2003, focused on Homeland Security Computing.
Governor Strickland, International panel of experts consider establishing Telehealth Video Resource Center
Center would provide videoconferencing benefits to physicians worldwide
"Towards DNA Sequencing Chips""""
Ohio Supercomputer Center High Performance Computing Seminar
Dr. Pavel Pevzner
Professor, Department of Mathematics
University of Southern California
OSC Wins Major U.S. Department of Defense Contract
Columbus, Ohio -- May 29, 2001 -- The U.S. Department of Defense announced on Friday that a $108 million contract has been awarded to OSC (Ohio Supercomputer Center), Mississippi State University (MSU) and the San Diego Supercomputer Center (SDSC).
OSC competed nationally in conjunction with the other two centers for the contract. This award to support the High Performance Computing Modernization Program is one of the largest in Defense Department history to further academic research and training.


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Create a free account to check out faster, store multiple shipping addresses, view and track your orders in your account, and much more.
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Pimples happen (more often than we'd like). When we were teens, we applied harsh products that made our skin angry and red, without getting rid of the zits. Now we know that it's not just about strong products, it's about smart products, like this targeted serum. The fruit-based formula helps clear blemishes and even out texture, and the rollerball lets you apply it only where you need it. It's also great for on-the-go — tuck it in your makeup bag or take it along on trips.
I tend to have little breakouts throughout the month and this blemish stick has helped to clear them up much faster than they would normally. If I pop a zit, I use this product and it heals the area overnight, it seems! I only use it in the evening before bed because it does cause some redness from time to time. I use this product every day and I'm running out - I do wish it was a larger size, that's my only complaint!5
I purchased this based on all of the great reviews, it sounded like it would be very effective for my acne-prone skin. The first week, I saw some improvement but now my skin is worse than before and shows no sign of abatement. I really had high hopes for this product and now I am just left with disappointment and even more acne than before. I like the applicator and it doesn't smell too strongly, but the amount of product it uses when applying doesn't justify the cost. I will definitely be looking at other options!2
When I purchased this I wasn't sure what to expect, but I have been using this as needed for about two weeks and I have to say this definitely a good buy and works very well. If I break out after using this anything issues I have on my face are resolved within a couple days. I would say shorter than some other products I've used.5
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|Good Shepherd Fair to benefit Bethesda Lutheran communities
|Written by Holyoke Enterprise
Zion Lutheran Church and St. Paul's Lutheran Church are co-hosting the Good Shepherd Fair and garage sale Saturday, Oct. 2 from 8 a.m.-12 noon.
The sale and craft fair will be held at Zion Lutheran Church in Holyoke. The craft fair bonanza will feature baked goods, jams, jellies and crafts of all kinds.
All proceeds from the craft fair and garage sale will benefit the Bethesda Lutheran Communities of Colorado.
Bethesda Lutheran Communities, formerly known as Good Shepherd Communities, currently supports approximately 2,000 developmentally disabled individuals in 14 states and four foreign countries. In Colorado, Bethesda supports 232 people in 13 group homes and host homes and also operates three employment and community life centers to provide daytime opportunities for the people served in the Fort Collins, Littleton and Denver metro area.
A range of services responds to unique needs in each region. Community members can be in long-term care, independent living environment or supported living environment.
They are provided with mental and physical care, vocational skills and social development. Residents live in a family environment and are encouraged to be an active participant in community and home life.
Bethesda Lutheran Communities serves individuals of all races and all religions, and the staff work very hard to help these individuals. They are helped and encouraged to worship at the church of their choice. The Good Shepherd Auxiliary supports Bethesda Lutheran Communities with spiritual and financial support, which now helps pay for a new Spiritual Life curriculum for the clients and any others who might need the material.
The annual event is held each year in one of nine northeastern Colorado Lutheran churches who participate in raising funds for the Bethesda Lutheran Communities.
For more information, contact Gail Schlachter at 854-3770.


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The Opening Bell is a daily news briefing tailored to the needs of professionals in public education, summarizing key media coverage of education-related news from the preceding 24 hours.
The Opening Bell is emailed each weekday by 8:00 A.M exclusively to members of the National Education Association. Helping members stay well informed of breaking news and one step ahead is The Opening Bell's mission.
Must-read areas of coverage include: In the Classroom; On the Job; Law & Policy; Safety & Security; Facilities; Fundraising & Finances; and NEA in the News. The Opening Bell is produced by Bulletin Media.
To register for The Opening Bell or to become a member of the NEA, please contact NEA Member Services using one of the following methods:
> Online: or click here
> Phone: (202) 822-7200
About Bulletin Media
Bulletin Media partners with professional and trade associations to bring their members comprehensive yet succinct news briefings tailored to members' interests.


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Hi y'all,
Am planning to ride the sea to sea in two weeks time from Whitehaven to Sunderland, about 140 miles, for diabetes UK with my sister and a friend. Kim (my sister) has had been an insulin dependent diabetic since she was about six years old and has had a lot of support from the charity. Does anyone have any advice or experience regarding carrying insulin and all the gear (ie, blood monitoring kit, emergency glucose etc..) or indeed any advice as we are all pretty young naive inexperienced cycle tourists. Also, planning on camping the route. Oh! And if anyone fancies sponsoring us please visit; www.justgiving.com/c2c4diabetes.
Thanks. Steve Byford


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Welcome to the Archived, Readonly Zimbra Collaboration forums. Heres the place where we talked about all things related to Zimbra email products. Registrations and postings are disabled here.
Be sure to visit https://www.zimbra.com/forums to start new discussions and to find the latest answers to questions being asked.
Just to let you know, I've not been able to install zdesktop in Jaunty yet.
Forum Rules


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UK Law
Ask an UK Law Question, Get an Answer ASAP!
Thanks for your question.
If you're the separation which resulted in the breakdown of your marriage occurred in October 2009 was such that although you were living in the same property you were effectively living separate lives (eg. No meaningful emotional contact, no social life together, little communication, eating separate meals, not sleeping together etc) then this can be taken to be the date of separation for the purpose of obtaining a divorce under this ground.
Provided you have not cohabited for more than 6 months during this time then the cohabitation does not affect your ability to obtain a petition on the basis of your separation. You should therefore be fine. This link confirms the position:-
If this has been useful please kindly click accept so that I may be rewarded for my time. If you do not click accept your money stays with the site and I do not receive any credit for the time I have taken to answer your question.
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ACHICA > Finesse: Metallics > Finesse Rhodium Acorn & Leaf Bangle
Click image to zoom -- or click here to enlarge
Finesse Rhodium Acorn & Leaf Bangle
This product is not available
|Sale closed
|Product Information
Product dimensions: 7cm in diameter.
Presented in luxury branded gift packaging.
Product Code 61727
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We hope you will be thrilled with your purchases but in the unlikely event that you want to return something, you can find full return instructions on the back of your delivery note or click here


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The Financial Aid Office is responsible for administering financial support based on need to domestic, full-time students. To apply for financial aid, submit the Free Application for Federal Student Aid (FAFSA) or the FAFSA Renewal Application by March 2. Completion of the FAFSA or the FAFSA Renewal Application is required for all financial aid programs. The UCLA code for your FAFSA is 001315.
Financial aid awards include long-term low interest loans and work study funds. Students may also apply for Federal Stafford Student Loans, which are long-term loans made by banks and other institutions.
For more information on applying for need-based support at UCLA, please refer to the website maintained by the Financial Aid Office at www.fao.ucla.edu. The UCLA Financial Aid Office is located at A129-J Murphy Hall. You may also reach the office at (310) 206-0400.
Financial Aid Grants from the Professional Degree Fees
MPP students pay an additional Professional Degree Fee. When this fee was instituted, the Regents mandated that one third of the fees are to be disbursed as financial aid grants to MPP students in order to mitigate the economic burden for students in financial need. Consequently, each year one third of the Professional Degree Fees are disbursed to MPP students in financial need as assessed by FAFSA.
On an annual basis, the Department receives data from the UCLA Financial Aid Office regarding the MPP students' financial need. After projecting the Professional Degree Fee revenues for the year, the Department then determines the percentage of "unmet need" that it can disburse to students. Because the projected revenue and financial need of students vary each year, the percentage of the "unmet need" financial aid grant awards also varies. So far, the range of financial aid grants has been from 5.5% to 10.5% of "unmet need" as assessed by the FAFSA. The grants are awarded uniformly to all MPP students receiving Financial Aid during each academic year. There is no separate application for the Professional Degree Financial Aid grants other than completing the FAFSA.


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Q: How do the Creative Growth Art Center exhibitions comment on the business side of art: commercial galleries and art collectors?
There is this irrelevant term called "outsider art" which is defined as anyone unschooled. But then if someone is a player in the contemporary art market, they label that artist as self-taught. And that is ok. But outsider is not ok. This outsider label is yet again a barricade to an elitist club just like in the film business. There has been criticism against the Creative Growth artists being taken advantage of in the art world, as if they don't know what is going on. That is totally false. It's not like someone is dragging a notebook of sketches out from under some recluse's bed, post humorously. The Creative Growth artists are working contemporary artists. They work within the gallery system; they show at museums worldwide. They know what's going on, they are proud of it, they tell me about their shows all the time. William Scott has a retrospective at the Palais Du Tokyo in Paris right now next to heavy hitter names in the contemporary art market.
Q: What do the Creative Growth artists go home to every day?
Some of the artists live with family. Most I would say live in group houses. Some travel very far to get there. I have been to some homes; it can be some small dirty house in some weird suburban neighborhood with 8 or so disabled adults living there so that the owner of the house gets federal money to pay their mortgage. There is a lot of corruption in this. They have been getting crazy push back from the communities that these houses are in. There is a lot of prejudice when if comes to the idea of people with disabilities living next door. It's all about ignorance and people's perception that their property value will diminish if they are in their communities.
Q: What is the most surprising thing you've seen while working at Creative Growth?
Just as I said earlier that everyone wants to be listened to. It was even more so within this population. Perhaps outside of the school they are less acknowledged. People turn away. They are very different and intimidating to most people. They are shunned from societal participation. So there is such an urgency and passionate energy in Creative Growth to communicate through art that is really special. I learned about myself in regards to my naivety with people with disabilities.
Q: Your work often brings light to the forgotten members of society. Where did you encounter "Roll Man" and what did you hope to achieve through that video piece?
I encountered Roll Man in a crowded market in Delhi, India. I was there filming a documentary and I saw this guy with no legs rolling down the street on his side like a wheel. His movement was flawless and fluid and he held a pot in his hands that stayed perfectly upright. He was part of the community. He basically skimmed hands with passerby (maybe an Indian high five) and people dropped coins into his pot as they went along their way. I was so struck by it. I guess this little video is just another snippet of the human spirit: disability being enhanced ability and just a beautiful human urban dance. Last year I was in New Zealand and on the cover of the newspaper was an article about moves to have beggars outlawed in India and right there was a picture of Roll Man. Isn't that crazy, because of his uniqueness, his image made it internationally. A celebrity human.
Q: How did you go from fashion photographer to making videos about street life, Creative Growth Center, bicycle culture, etc?
When I first started shooting pictures I was living in Milan shooting fashion. I like fashion as a communication and an art of design and materials. But the business of fashion is pretty gross. I always took street pictures but didn't know how to make a living at it. In '97 I made my first film "Sped" which is a 38 min. docu-drama about artists: that is how I met Chris Johanson, Thomas Campbell, and Andy Jenkins. The other three artists I already knew in NY (Phil Frost, Mike Mills, and Andre Razo). This project was so awesome for me having the opportunity to work with all of the ingredients that is a film. I never felt the same after that.
Q: How do you fund your documentaries?
Any way possible. Beg borrow steal. Some self-financed, some corporate money, some philanthropic donations. I have never gotten a grant, although I have tried a few times. The process is so painful and time consuming that I could hustle money other ways way easier.
Q: You have unbelievable footage from 9/11. How did you first become aware of the Twin Towers being hit by planes and how did you react?
I was living 1 1/2 blocks away from the World Trade Center on Maiden Lane. That morning I was awakened by a super loud noise. So I glanced out the window and said, "holy sh*t!" the Trade Center was on fire. I catapulted out of bed, grabbed some cameras, and ran to the site. It was such a striking image that I wanted to capture the top and the bottom of the building and needed a wider lens. So I ran back to my apartment and just then the second plane hit. Good chance I would have been super f**ked if I had been standing where I had been 2 minutes earlier. I stood in the street and shot pictures and video of everything that was happening.
Q: Where you worried about your own safety?
About 45 minutes later I thought it would be a good idea to go inside and put some kind of ID in my pocket. I was standing by the window filming all these glass vases that had crashed to the ground when the second plane hit. I screamed and was flipped off my feet and thrown into the air, landing on my back on my coffee table 8 feet from where I was standing. I ran back to the window shooting video this whole time. At the moment, my boyfriend ran down and into my studio and saw the giant window bowing out and screamed for me to get away. Then that giant debris cloud came shooting into my window with extreme force followed by pitch-black smoke. Basically it was suddenly like being underwater: we couldn't breathe or see anything.
Q: How did you get out of your apartment?
People on the street just ran into buildings if they could. I ran to the roof and it was like a nuclear winter; just white and no sounds. All was jarringly silent. That is when I really had one second to think "holy sh*t this could be the end." There was such a block of communication. No phones were working 'cause everyone was calling at the same time. Rumors were flying. We got everyone together and down the stairs and directed them to move in the direction of the river just in case we all needed to just jump off of Manhattan. I was shooting video and twirling around.
Q: What did you do after the dust settled?
We thought it might be a good idea to find a phone and call someone in our families to tell them we were alive. We made our way up to the Soho, stopped at the Shark Bar on Spring Street, drank a big pint of beer and sat down for a second and watched George Bush give a bulllsh*t speech on TV then made our way to an office where we could call family members to tell them we were alive. Chilled for a bit then went up to St. Vincent's hospital to try to give blood. They didn't need any 'cause there was no one to give blood to. Trolled around in shock shooting vid and pictures and trying to find any friends or somewhere where we could sleep that night. Finally ran into a friend, went to his house, and watched CNN for hours. I thought it was the end of the world.
Q: How did NYC change in the weeks after the incident?
People were in shock and it turned NY into a small village of caring people. If you saw anyone that you had ever met or were acquainted with you ran up to each other and hugged and just said, "you ok?" "Yeah. You ok?" Very un-NYC. I just hung out and walked on the streets taking pictures and ate 4-hour lunches with friends. As far as loving human behavior it was the most special time I ever experienced anywhere, anytime.
Pages: 1 2
Tags: Beautiful Losers, Cheryl Dunn, Creative Growth, PhotographyPosted at 6:16 am
In the category Features


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Not being a GiMP user or ownign the book, I can't give any direct advice. But I find that I can't pass up any chance to buy training on a software package cheap.
That also explains why I have a shelf filled with books for Photoshop 6.5 and 3D Studio Max 2.5. Those were the current versions when I started learning them.


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Welcome to theUnofficial Message Board for Oregon State Gymnastics!
Posted by MezAGB on 5/25/2012, 10:04 pm, in reply to "Australian Nationals May 20-28"
View it here:
--Previous Message--
: No word yet as to whether Olivia has been
: qualified for the National Championships in
: Sydney in about two weeks. It looks like the
: Women's Senior International competition is
: on May 23, 25, and 27th (USA Pacific Times,
: May 22 2:30am to 5am, May 24 2:30am to 5am,
: amd May 25 9pm to 11:30pm)
: Here is the current Western Australia State
: Team list, showing Olivia as "selection
: pending qualification via video" ...
: possibly video plus what she can show since
: she arrived home?
: WG International Levels State Team 2012 -
Message Thread
« Back to index


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Tag Archives: Medicaid
Should the state pay Medicaid recipients to go to the doctor?
The Cuomo administration has applied for a federal Obamacare grant that would offer up to $250 to inspire 16,700 Medicaid recipients who smoke, have high blood pressure, or are diabetic or prediabetic to get healthier. Continue reading
Should Medicare and Medicaid be phased out?
Health care spending is a primary driver of federal deficits, and both President Barack Obama and congressional Republicans have proposed changes. But the GOP went much further: It calls for Medicare and Medicaid to be phased out over the next … Continue reading
Should Cuomo press ahead with medical malpractice reform?
Gov. Andrew Cuomo won support from medical providers for proposing sweeping cuts to the state's Medicaid program in exchange for capping pain-and-suffering damages at $250,000. That change and others will eventually save hospitals $700 million a year.
Is the health care overhaul good for New York?
On Tuesday, President Barack Obama signed into law the historic $938 billion health care legislation, presiding over the biggest shift in U.S. domestic policy since the 1960s. New York health care groups generally applauded the law, especially the fact that … Continue reading


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An hour ago, Sen. Scott Brown (R-Mass.) tweeted out that Rep. Todd Akin should apologize for his rape comments -- now he's calling for the representative to resign from the Senate race with a short statement posted on his Web site:
"As a husband and father of two young women, I found Todd Akin's comments about women and rape outrageous, inappropriate and wrong. There is no place in our public discourse for this type of offensive thinking. Not only should he apologize, but I believe Rep. Akin's statement was so far out of bounds that he should resign the nomination for US Senate in Missouri."


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December 1, 2001
Carol J. Schlueter
Phone: 865-5714
Sept. 11 changed everything. Just ask Kisha Donald or David Leiva. They are at their Tulane desks every day in payroll and publications, but every day they wonder when or if their call will come. They aren't just Tulanians. They are sergeants in the Air Force and Army Reserve with years of military experience. And they are on alert.
They and the other reservists who work at Tulane could be called up for military duty at any moment. At least one Health Sciences Center staff member and reservist has already been activated and left his office family behind. A temporary employee is trying to fill in during his absence. It is a time of anticipation, of resolve, of restlessness for them all.
"In the event we deploy, we have 72 hours to prepare and ship out," said Donald, senior payroll clerk at the Health Sciences Center and staff sergeant with 12 years in the Air Force Reserve. "I have some uneasiness, as most people would have, but when I signed up I expected there was a possibility war would break out. I have a lot of confidence in the decisions our government is making. This is important for our freedom."
Leiva has been in the Louisiana Army National Guard nine years, since he was 17 years old. "You know there is a chance to be activated, but Sept. 11 changed everything for most reservists. We no longer ask why or what's the reason--it's very apparent now. The hardest part is the feeling of having to sit and wait," said Leiva, project assistant in the publications office.
The university's leadership also finds itself in a difficult position in these times strongly supporting its employees who are in the reserves, and at the same time needing to support the departments who will miss the services of that reservist employee, if the government calls.
"We need to be very appreciative and respectful of the choice these employees have made," said Yvette Jones, senior vice president for planning and administration. "It has to be stressful, being on call like this. And if we do have people called up, we need to find ways to support their families. I'm not sure how we do that, but we need a broader support network in these trying times. At the same time, Tulane has to figure out ways to get the work done while those employees are gone," she added.
"It is not clear just how many employees called to military duty are on the Tulane work force, but federal law requires that jobs of reservists must remain open when they return," said Andy Heck, vice president of human resources. "This is something that all organizations want to support--supporting our employees and protecting their jobs."
His organization also is ready to help departments find temporary workers if reservists leave for duty. These times, however, can be traumatic, and Tulane's employee assistance program is a resource that can provide counseling services for both health and personal issues to employees and their families.
The services of Optum Care 24 are confidential and available 24 hours a day by calling 800-250-6179. It offers an audio health information library as well as a Web site, www.healthforums.com (employees must use registration code 8002506179 when prompted on the Web site).
"There is a lot of stress in the workplace today," Heck said. "It is hard for some people to focus. We want to be as responsive as we can."
Answering the government's call to action is all too familiar to Mike Jester, director of facilities management and a retired lieutenant colonel in the Army Reserve. Jester was called up in 1990 for Desert Shield, leaving his Tulane job for six weeks of active duty. He worked with the Military Traffic Management Command in Texas as equipment was loaded that went to the Middle East.
After 28 years of active and reserve duty, Jester won't be seeing action this time around but his heart is with his military family. "It feels strange to watch from the sidelines," he said. "You get a feeling in your stomach that says, 'Hey, I should be doing something.'"
Tulane University, New Orleans, LA 70118 504-865-5000 email@example.com


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Do your sales team and you face the following challenges?
- Hit tough sales targets in a static or shrinking market?
- Overcome objections, rejection and stalling?
- Winning new clients and retaining existing clients?
- Building more profitable relationships and gaining increased market share?
- Improve customer service and customer relationships?
- Understand how your customers and prospects are changing?
- Develop quality, long-term relationships with clients?
- Improve your personal productivity?


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This topic is archived and can not be replied to any more.
|Hellas Jet To Operate A320 ATH-ZRH posted Fri Jun 13 2003 13:10:18 by Unique
|Jet Airways And Air Sahara Deal Off! posted Wed Jun 21 2006 20:52:32 by Deaphen
|DL Increases JFK-FCO And JFK-ATH In Aug/Sep posted Fri May 5 2006 19:06:32 by Panamair
|Jet Blue And Airbus posted Sun Mar 5 2006 21:57:13 by Panair
|Jet Airways And Sahara At LHR posted Sun Jan 22 2006 16:50:21 by B742
|Hellas Jet posted Thu Jan 12 2006 12:12:26 by CHRISBA777ER
|Questions Re SV And AC At MAN 9th July posted Sat Jul 9 2005 19:52:02 by Trident2e
|Will Jet Airways And Sahara Buy The 787/777? posted Fri May 6 2005 16:26:28 by NYC777
|Hellas Jet To Suspend Operations On May 10th posted Thu Apr 21 2005 22:06:44 by AlitaliaMD11
|Hellas Jet About To Cease Operations posted Mon Apr 11 2005 15:52:01 by SXFAN


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OELA Press Releases
- Ohio Senate Bill 268 Guts Ohio's Laws Prohibiting Discrimination against Women, Older Workers, Employees with Disabilities, Veterans, Minorities and Religious EmployeesFeb 24, 2016
- Legislation Robs Women, Minorities and People with Disabilities of Protections Against Discrimination and Harassment in the WorkplaceFeb 3, 2016
- Ohio Senator Coley Introduces Bill to protect Sexual PredatorsOct 20, 2012
- Another Attack on Ohio Workers: Draft Bill Seeks to Gut Ohio's Laws Prohibiting Sex, Age, Race, Disability and Other Forms of Discrimination by Eliminating Protections for Most Ohio WorkersDec 9, 2011
- OELA Opposes Ohio Chamber Legislation Gutting Civil Rights ProtectionsOct 24, 2011
- Freshfields climbs FTSE 250 adviser rankings as Slaughters holds top spots13 hours ago from Legal Week
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- Google wins copyright battle over its use of Java software code in Android4 days ago from ABA Journal


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In theory there is no difference between theory and practice. In practice there is. - Yogi Berra
I haven't taken the Moulden on on any multi hour rides but figure I could tick along pretty happily in mid to higher 30's for a few hours over the rolling terrain we have here as I can manage that on my touring bike when I take my 50 km commute which takes me 2 hours with quick snack / coffee stop in the middle.
Last edited by Talldog; 10-31-10 at 04:38 PM.
In theory there is no difference between theory and practice. In practice there is. - Yogi Berra
actually i hate that label, sounds so wimpy...like a Prius... but whatever. Heres my almost daily ride... 489 miles in Oct.
I modified the stock bike with adjustable stem, old mountain bike handlebar (freebie), bar ends, clip in pedals, rack and foam grip set off ebay (with extra added padding)...10 bucks and super comfy, even though they look dorky i suppose... Helps with my carpal tunnel.
The bike itself is a scratch n dent off ebay (had a few chips)... but otherwise new.
I try to ride 15 to 25 miles most days of the week and longer rides on the weekend when possible, I've been "hardcore" about my biking for about 4 months and love to ride... lost 20 lbs so far too =)
Anyway, glad to find this forum and hope to spend alot of time here and learn much!!
Andy C.
50 km over 2 hours would equal 25 km/h average.
Counting in the "quick stop" he mentioned ... let's asume he averages 27-30 km/h.
I averaged 28 on a 40 km run and then I wasn't even going full power because I was riding to my aunt's barbecue in hot weather and wanted to arrive there without sweating too much or being too exhausted.
I definately do not have a 400 watts aerobic power output.
In fact, to keep a speed of about 30 km/h, one needs only about 200 to 250 watts of aerobic power.
Your 30 kph average is mere child's play in comparison .
In theory there is no difference between theory and practice. In practice there is. - Yogi Berra
Haha!! You got me on the rack thing!! Good eye!~! as for the zip tied foam... I will have to call function over form on that one... I have a lot of trouble with numbness and pain in my right hand especially. Been diagnosed with carpal tunnel syndrome, and it ain't no fun, the added foam really helps on the long rides.
See, i learned something here already, how NOT to mount a rack!! =)
Andy C.
I'll give you a pass on the foam since you brought a note from your doctor. I'm having a little wrist problem myself. Hope we both get better soon!
I average a little over 30kmh on my touring bike on the long commute and once calculated that I needed to sustain a 300 watt output to complete a sub hour 40 on my road bike although I have done this on my vintage fixed gear as well... it is pretty slick and very fast and in race shape I am a buck forty soaking wet.
Once upon a time I would have put myself in the elite category but now I am just a little faster than your average Fred, probably ride more than most, and have been working exceptionally hard to get faster and stronger.
We did an 80 km ride last fall and with the tailwind we had it was no problem to maintain a speed of 40 kmh and even with a rest break we completed this is just over 2 hours... I hit 65 kmh in a sprint that day.
These don't count.
On our last TdP our return speed over 80 kmh was 33kmh in a driving rain storm but when you have a good group and can draft this is pretty easy to do... there were a few breaks where I dialled up my bike to 45kmh to chase people down or have some fun.
Ride in a paceline and maintaining speeds in the low 40's is not that hard if you have a strong group.
Going out and riding 40km in an hour SOLO... that is friggin' hard.
I need to ride more.
In theory there is no difference between theory and practice. In practice there is. - Yogi Berra
I won't draw further attention to the rack....
Many, but not all, bike shops carry the IronMan gloves. They have a split pad across the heel of the glove which avoids putting pressure on the nerve that runs up through there and reduces tingly numbness.
BadBoyDrops 001..jpgBadBoyDrops 004..jpg Here is my Cannondale Bad Boy just 24hrs after drop bars,Sora Shifters, and Shimano LX rear der. were installed. This may just be my personal all time fave bike. Gus
I love my trekking bars:
Last edited by irclean; 11-03-10 at 05:30 PM.
Gettin' my Fred on.
Here is a pict of my wifes giant sedona bike and my daughters gary fisher in the background..
"Don't blame others for your failures"


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I ran across this story today and had to get it up for you guys because it's beyond cool. How would you like to have your own Walking Dead prepaid debit card? I know I would because they are now available in different designs and we have all the information for you right here, so read on about how to get one.
According to The Hollywood Reporter, fans of The Walking Dead can now show their zombie love when paying for their next coffee — or comic book purchase.
Robert Kirkman's Image Comics imprint Skybound has partnered with Card.com for prepaid Visa debit cards depicting the graphic novels' hero, Rick Grimes, and other popular characters from the long-running series.
"Having The Walking Dead art on these debit cards will be an exciting way for fans to incorporate the series' art into their daily lives," Kirkman said.
The cards feature art from series artist Charlie Adlard and include Rick on horseback in an image that became an iconic one from AMC's adaptation as well as Michonne brandishing her katana or one of Rick, Michonne, Andrea, Abraham and Morgan together — as walkers.
The cards can be used anywhere in the U.S. where Visa is accepted and are bank-issued, fraud-protected and FDIC insured. They're available now atcard.com/thewalkingead. Zombies need not apply.
Be sure to hit the link to card.com as there are more Walking Dead designs available.


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User Account Creation Request
If you need a user account created to access the secure information on this website, please use the form below. Please notice that most fields are required.
A new user account will be made for each current HOA member if requested. User accounts can also be created for non-homeowners (renters) in the Meadows of Blackhawk, but you must note that in the message field of the form so we can match up the account. You will receive your account information at the email address you entered when submitting your request.
*** NOTE *** Please double check your information before submitting your request. If your email address is incorrect, we will not be able to send you your information.
User Account Creation Response Time
*** User accounts are usually created within a few days, but please allow up to 7 days for a new user account to be created. This is a committee of volunteers and we create accounts and answer emails as we can get to them. If you need an account created urgently, please submit the form and note that in the Message field along with sending an email to the below address.
If you have not received a response within 7 days of submitting your request, please check your SPAM or JUNK email folders first. If you still can not find the message, send an email to email@example.com explaining your situation. We will try to resolve the issue as soon as possible. Please also provide the same information you submitted in the form originally.
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Financial Counseling
Required Documents
To qualify for financial assistance with medical bills at the UT Health Northeast, it is the responsibility of the patient to provide the Financial Counseling Office with photocopies of the following documents. Please ensure that your name is on all information submitted. All information will be treated as confidential.
Income Received: (Bring all that apply)
- Social Security Check - actual copy or proof of direct deposit in bank account
- SSI Check (Disability) - actual copy or proof of direct deposit in bank account
- Employment (latest check stub showing year to date earnings - three month period)
- Pension / VA Check - actual copy or proof of direct deposit in bank account
- Worker's Compensation Check or Unemployment Check
- AFDC Verification of monthly amount
- Food Stamps Verification of monthly amount
- Rental Property Income
- Oil / Gas Lease
- Dividends / Interest
- Child Support (Divorce decree or copy of check)
- Any other types of income not specified above
- Driver's License (Valid Texas I.D. may be accepted in some cases.
- Bank Checking statements (on Bank Letterhead) with all pages covering last three months
- Savings Statements with all pages covering last three months
- Stocks / Bonds / CDs / IRAs / 401Ks / etc - Current Value documentation
- Income Tax Statement and/or IRS Tax Transcript - current, complete with 1099s & W2s **if self employed, Schedule C is required. To obtain an IRS Tax Transcript call: 1-800-829-1040
- Life Insurance Policy - Copy needs to have cash value
- Auto Liability Insurance Card - Must show all vehicles covered
- Property Tax Statement - all properties (business, home, etc)
- Rent Receipt with physical address on receipt (typed or written)
- Other, as requested
- QMB/SLMB/Q1-1 at your designated Department of Health and Human Services
- Food Stamps
- SSI/Disability at your designated Social Security Administration Office
- County Indigent Health Care Program


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- 1 cup milk scalded
- 1/2 cup water added to milk (after scalded, to help cool)
- Add 1 pkg. fast acting yeast to another 1/2 cup lukewarm water
Once milk/water is cooled to lukewarm add to the yeast/water mixture.
To that mixture add:
- 1/3 cup sugar
- 2 tsp. salt
Stir well.
- 1 egg, well beaten
- Add in some flour until you can still beat base with spoon.
- Then briefly microwave 4 tbsp. melted shortening until warmed (not hot); add to above mixture, stir well.
- Then start adding flour slowly – until you reach a soft dough consistency. (This will take 3 or more cups of flour before it is of the consistency to knead without being very sticky)
- Turn out onto a lightly floured surface and knead until smooth and elastic. (approximately 5 minutes)
- Put in a greased bowl and grease the top of dough with butter. Cover loosely with a damp towel and let rise till doubles (approx. 2 hours).
- Divide dough into fourths; roll out into a circle.
- Butter each circle (like a generous toast buttering).
- Cut like a pizza or pie-8 slices.
- Roll into crescent shape starting with the outer edge ending with the point and curve slightly as you place on the cookie sheet.
- Cover again and allow to rise until doubled (approx. 2 hours).
(ALTERNATE METHOD: Cover and place in the freezer for up to a week.)
- Bake at 400 degrees 10 – 15 minutes until golden.
- If frozen allow 5 hours to defrost at room temperature and rise THEN bake the same. Do not bake from frozen state.


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Open a free shop
Put your designs on shirts
Market your shop
People buy the shirts
You earn money
Looking to make money by selling your artwork online? Do you have some great ideas for designs on t-shirts or other apparel? Make money with your creativity – open a free t-shirt shop and sell your art online!
A Spreadshirt shop is online in 5 easy steps. Once you have opened your t-shirt shop, you can create products with your art designs and add them to your shop for your customers to buy. You can also sell your artwork and designs on the Spreadshirt Marketplace. Set your own commission for each design and you will earn money each time it is sold from your shop or the Marketplace.
You can even embed your t-shirt shop into your blog or website, where visitors and fans can buy custom apparel with your artwork or designs. All you have to do is be creative and we will take care of the rest: inventory, payment process, printing, shipping and service. Open a free shop now or sell your designs on the Marketplace and earn money with your art!
still to fill


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Click here to download Drugs in the Community Materials!
PUSHBACK AGAINST DRUGS is a public awareness
initiative of the Marathon County Alcohol and Other Drugs
Partnership. Our goal is to engage all residents of
our community in efforts to reduce drug abuse problems
through innovative and proven Prevention, Enforcement and
Treatment strategies.
It's time to fight back against this threat. It's time for you to join in the efforts to save our community. It's time…to Pushback Against Drug Abuse.


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|Need Help On A Social Issue posted Wed Mar 8 2006 17:48:18 by Pope
|My Computer Was Hijacked, Need Help On Restoring! posted Wed Mar 31 2004 05:01:07 by VonRichtofen
|Need Help On Home Wireless Network posted Fri Oct 17 2003 10:47:46 by Cfalk
|I Need Help On Buying A New Cell Phone posted Tue Aug 26 2003 04:52:04 by Jgore
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|Australians: Need Help With Feelings On Anzac Day posted Wed Apr 20 2005 11:32:59 by QANTASforever


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Ham and Cheese Bagels Recipe
"These bite-size bagel sandwiches are easy to fix for breakfast, lunch snacks and family get-togethers," writes Kristin Dallum of Vancouver, Washington. "Both combinations of toppings are as yummy as they are colorful."
- 1 package (3 ounces) cream cheese, softened
- 6 miniature bagels, split
- 3 ounces thinly sliced fully cooked ham
- 4 ounces cheddar cheese, thinly sliced
- 6 thin slices tomato
- 1 tablespoon chopped red onion
- 1/4 cup pineapple tidbits
- 1/4 teaspoon dried parsley flakes
- 1. Spread cream cheese over cut sides of bagels. Place on an ungreased baking sheet with cream cheese side up. Cut the ham and cheddar cheese into 2-in. squares; place over cream cheese.
- 2. Top half of the bagels with tomato and onion and half with pineapple and parsley. Bake at 350° for 10 minutes or until cheese is melted. Yield: 1 dozen.
Nutritional Facts
1 serving (2 each) equals 223 calories, 12 g fat (7 g saturated fat), 41 mg cholesterol, 422 mg sodium, 17 g carbohydrate, 1 g fiber, 11 g protein.
Reviews for Ham and Cheese Bagels
© 2016 RDA Enthusiast Brands, LLC


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Total :
Offre combinée :
Ensemble :
Why shop iHerb House Brands?
Qualified Labs: In-house and third-party labs follow Good Laboratory Practices (GLPs).
Certified Contract Manufacturing Facilities: Manufacturing facilities are fully compliant with Current Good Manufacturing Practices (cGMPs), and certified by NSF and/or NPA.
U.S. Made: All iHerb brands are manufactured exclusively in the USA.
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Museum of Contemporary Art, purchased with funds provided by the Coe and Mordant families and Bernard Shafer in memory of Anna Shafer, 2010
nylon organza, cotton thread, glass beads
This diaphanous installation – a series of suspended opalescent organza panels by the Melbourne-based artist Sangeeta Sandrasegar – is emblematic of the artist's preoccupation with the challenges of cultural difference in the context of diaspora.
On close inspection, some of the panels reveal depictions of Australian floral motifs rendered in delicate embroidery. The flowers adorn dimly traced feet in the manner of henna decoration of hands and feet of women on the subcontinent. The feet and legs float in mid-air, adrift from the rest of a body which is absent. On other panels the outlines of Australian trees can be seen; and on one, the ripples of sand and sea. The artist has commented that for her the panels 'evoke the colours of this country… [in] the ghost-like softness of certain hours…'.
The title is taken from a poem by the English Romantic poet John Keats (1795-1821). The artist also drew inspiration from William Butler Yeats' (1865-1939) poem 'He wishes for the cloths of heaven' (1). In Sandrasegar's work, the juxtaposition of materials and techniques associated with traditional female pursuits, together with the ambivalence implied by the title, results in a poetic reflection on place and the vulnerabilities that can be experienced by women at a time of increased global migration.
(1) 'He Wishes for the Cloths of Heaven' was published in 1899 in Yates' third volume of poetry, The Wind Among the Reeds.
"Had I the heavens' embroidered cloths,
Enwrought with golden and silver light,
The blue and the dim and the dark cloths
Of night and light and the half light,
I would spread the cloths under your feet:
But I, being poor, have only my dreams;
I have spread my dreams under your feet;
Tread softly because you tread on my dreams."
Anna Davis, (curator), Introduction, MCA Collection: New Acquisitions in Context 2010, (exhibition catalogue), Museum of Contemporary Art, Sydney
Vivienne Webb, (curator), 'Sangeeta Sandrasegar', Primavera 2004: Exhibition by young Australian artists, (exhibition catalogue), Museum of Contemporary Art, Sydney.
Quotation: Sangeeta Sandrasegar, from a statement written by the artist on occasion of the acquisition of her work by the Museum of Contemporary Art, 2010
In a way … [this work] is about love – the ties that bind – yearning and obligation, to place and to people.
Sangeeta Sandrasegar, 2010
Sangeeta Sandrasegar was born in Brisbane of Malaysian and Australian parents, and spent her childhood growing up between both countries. Her practice is research-based and centred around post-colonial and hybridity theories, drawing strongly from her mixed heritage.Learn more


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Basketball Media Guide Now Available Online
Oct. 23, 2013
2013-14 Wake Forest Men's Basketball Media Guide
WINSTON-SALEM, N.C. - The 2013-14 Wake Forest Men's Basketball Media Guide is now available online in PDF format. The 152-page document is a one-stop shop for information on Demon Deacon basketball. The guide includes bios for players, coaches and support staff, rosters and breakdowns, a 2012-13 review, history, records and media information.
Download the complete version at the link above or call the Wake Forest Ticket Office at 888-758-DEAC to order a copy for $20.


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Our Voice: The LIVESTRONG Brand
by LIVESTRONG Staff
A lot has been said about the Foundation in recent weeks, but often times our voice is missing from the story being told. Our work has always been about helping people affected by cancer. In an effort to better share what we do with you we?d like you to meet some of the Foundation staff members in charge of our valuable programs and services?the people who work hard every day to make sure the needs of cancer survivors and their loved ones are met.
Meet Allison, Director of Brand Partnerships. The LIVESTRONG Brand means many different things to many people. There is how we use the brand – as a way to support people affected by cancer- and there is the way our partners use the brand ? an overarching message of health, hope and strength. Listen to Allison talk about what makes the LIVESTRONG Brand so special.
As Allison states so well, ?We are not about a disease. We are about the people fighting the disease.?. We encourage you to find out more about the unique way we fund the fight by learning more about our brand partners. Visit livestrong.org/shop for more information.


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Wabash Has Solid Friday Morning, Diving Underway
Howard W. Hewitt - CANTON, Ohio - A solid Friday morning performance set the Little Giants up to rack up some points in tonight's Round Two of the NCAC Conference Swim Championships. The Little Giants trail powers Kenyon and Denison after one night of competition and hold a slim margin of Wittenberg and Wooster.
Before the week began, Coach Peter Casares said its all about getting numbers into the final heats and the Little Giants came through Friday morning.
The Little Giant 200 medley relay team finished fourth in preliminaries with a 1:39.04 swim. The "B" squad, which will swim tonight swam a 1:35.35.
Wabash will have two swimmers in the top 16 for the 400 individual medley. Brent Graham '09 had the seventh best time while Elijah Sanders just missed the finals cut, claiming the ninth slot. Four Wabash swimmers will compete tonight in the butterfly with senior Kyle Weaver and freshman Adam Petro both in the top eight. Robert Fozkos and Pat Laughlin swam the 19th and 20th fastest times.
Sophomore Jordon Blackwell will compete in the 200 freestyle finals while teammates Blaine Cooper-Surma, Phillip Towne, Craig Vetor, and Matt Routh all swam in top 20 times.
The 100 breaststroke and backstroke results were still being compiled when this blog was published.
Diving is underway with 8 competitors attempting to advance to tonight's finals. The Little Giants best hope in diving will be Rob Fenoglio '09 who finished fourth last year.
Note: Last night's school record performance by Brent Graham didn't go unnoticed. The sophomore broke John Murphy's 1980 500 free record by three seconds. Go the previous blog entry here and you'll see Murphy posted a comment of congratulations.
For live updates on scoring click here.
In photos: Top left, Robert Dent qualifies in the 100 breastroke. Center right, Adam Petro closes in on the all in the fly. Lower left, sophomore Jacob Peerman shows good form on his first dive of the NCAC diving competition.


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|Oracle FAQ
|Your Portal to the Oracle Knowledge Grid
Home -> Community -> Usenet -> c.d.o.tools -> Re: Oracle Reports, PDF to XML
emece wrote:
> Hi. Sorry by my bad english, I speak spanish.
> I have a PDF Oracle Report Service (the URL is the usual,
> http://server:7779/reports/rwservlet)
> I want to get the PDF in XML format, without using the Report Builder.
> Something like this:
> http://server:7779/reports/rwservlet/getjodib1234?GiveMeTheReportInFormat=XML
> Is possible? The parameter DESFORMAT doesn't work in the URL. Thanks
Why not just produce the XML directly from the database's built-in capabilities? And no version numbers ... makes it harder to help you.
-- Daniel A. Morgan University of Washington damorgan_at_x.washington.edu (replace x with u to respond) Puget Sound Oracle Users Group www.psoug.orgReceived on Mon Aug 14 2006 - 10:33:20 CDT
Original text of this message


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Registration Open for Cooperative Extension Agriculture and Natural Resource Business Institute
Registration Open for Cooperative Extension Agriculture and Natural Resource Business Institute
Cooperative Extension is accepting registrations for its Agriculture and Natural Resource Business Institute (ANRBI). Those interested in starting or expanding an agricultural or natural resource business are encouraged to attend the 13-week course, which starts Sept. 11.
Weekly classes will take place Wednesdays from 6 to 9 p.m. through Dec. 11 at the Nature Conservancy in Concord.
The institute provides individuals and families who want to start or expand an agricultural or natural resource business with the essential preparation they need to be successful. Collaborating with industry partners, Extension experts will help participants develop an operating plan for a farming or forestry-based business.
Topics addressed will include farming and forestry systems, soils, natural resource inventories, product and service marketing, enterprise profitability, as well as legal matters relevant to agriculture and natural resource businesses.
Participants will explore the human dynamics of running a family business, conflict and time management, and hiring outside labor. They will also learn how government agencies and financial institutions work with farm and forestry ventures. Upon completion, graduates will have established connections to a variety of advisors and technical experts.
ANRBI meets USDA Farm Service Agency borrower training requirements. In addition, participants can earn four continuing education credits through the UNH professional development and training program. Registration cost is $175. To register go to http://tinyurl.com/ANRBI2013.
Persons requiring special accommodations should contact Mike Sciabarrasi at 2-3234 at least 10 business days prior to the course start date so proper consideration may be given to the request. No one will be turned away due to financial constraints.


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Barbara Rubin and 'Christmas on Earth'
Taking its title from Rimbaud and its inspiration from Flaming Creatures, Barbara Rubin's 1963 Christmas on Earth, made when she was eighteen, was far and away the most sexually explicit film produced by the pre-porn underground—an ethereal tangle of guys posing like Greek statues, girls painted like archaic fertility goddesses, and fingers probing orifices in bleached black and white and mega close-up. Rubin, who abandoned film soon after (and who died in childbirth in 1980), never made another movie like it. It's having a rare screening, along with the 1964 screen test Rubin made for Andy Warhol and Jonas Mekas's portrait To Barbara Rubin With Love.
Tickets are available at the box office on the day of the show.
32 2nd Ave.,
New York, NY


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Harry set for Moscow raid
Tottenham, Updated:
Spartak Moscow's Croatian goalkeeper Stipe Pletikosa is reportedly in London to finalise a January move to Tottenham Hotspur.
The 30-year-old Croatian international was reportedly set for a move to White Hart Lane in the summer but an injury to his knee ended Spurs interest.
The player and his agent are believed to have flown to London to update Spurs boss Harry Redknapp on his recovery and as Spurs have not added another goalkeeper to their ranks in the meantime it is though Redknapp is still keen on Pletikosa, who is ruled out until February with the knee injury.
Earlier this month Pletikosa said: "I have indications that Redknapp hasn't given up on signing me, which gives me something to look forward to. You don't know how much it gives me extra motivation to recover as soon as possible."


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Definition: 'Indanediones'
indanedionesType: Term
Pronunciation: in′dān-dī′ōnz
1. A class of orally effective indirect-acting anticoagulants similar to warfarin in action. Anisindione and phenindione are clinically used; diphenadione is long acting and used as a rodenticide.
The definition information for indanediones is provided by Stedman's. You can search our medical dictionary here.
Stedman's, part of Lippincott Williams & Wilkins, provides a comprehensive line of health-science publications for healthcare professionals and medical students.
Medical Dictionary Copyright © 2006 Lippincott Williams & Wilkins. All rights reserved.


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I would of left it in, a bit of reinforcing will probably come in handy next year, unless Ducati can't achieve the weight limit again