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This is a discussion on I got robbed last night! within the Carry & Defensive Scenarios forums, part of the Defensive Carry Discussions category; Snowman, are you sure you're not getting 'punked'. Ski's get stolen right before Xmas? While you are at dinner? And there the only thing stolen?...
Snowman, are you sure you're not getting 'punked'.
Ski's get stolen right before Xmas? While you are at dinner?
And there the only thing stolen?
Don't believe what you hear and only half of what you see!
-Tony Soprano
Well, You have every legal right to confront them and tell them to stop stealing from you. if they make an awkward move, you then can say " I felt my life was in imminent danger of death or great bodily harm".
I can't see any state law saying you can't ask someone to STOP from damaging your property or telling them to stop from stealing from you.
"When the people fear the government you have tyranny...when the government fears the people you have liberty."
--Thomas Jefferson --
Thanks for all the great advice. Robbed, burgled, larceny...It still sucks.
I have checked with all of the neighbors and nobody saw anything. This is NOT uncommon where I live....a SKI RESORT. So there are many thieves here that do in fact target just skis & snowboards. Unfortunately no businesses nearby as I live in a neighborhood with nice single family homes....nobody runs cameras around either. This is a different world I live in....I deal with $1M - $20M homes daily...most of those don't even have security systems. So most residents truly do have a false sense of security.
It was only my favorite pair of skis...probably one of the more expensive pairs. I do have 2 other pairs... At least they didn't take my powder skis...2 feet of fresh this morning.
I hope I'm getting punk'd...But it seems unlikely that my family would steal my skis to have them tuned.
Now, back to the OP. I would definitely confront the BG in either situation... but that's just me... If he's on my property, the first thing he's going to see is the business end of my CCW. How he reacts, will determine what happens from there...
"Texas can make it without the United States, but the United States can't make it without Texas!".... Sam Houston
Retired LEO
Firearms Instructor
NRA Life Member
Hope the jerk who stole your skis breaks a leg.
Vietnam Vets, WELCOME HOME
Crossman 760 BB/Pellet, Daisy Red Ryder, Crossman Wrist Rocket, 14 Steak Knives, 3 Fillet Knives, Rolling Pin-14", Various Hunting Knives, 2 Baseball Bats, 3 Big Dogs and a big American Flag flying in the yard. I have no firearms; Try the next house.
Well, I suppose its much better to be burglarized than robbed. As for intervention if you catch someone in the commission, well that's a tough call. It's easy to think of what we would do, but until it happens, I have no idea. You may scare off the perpetrator or force the person and yourself into a deadly conflict. If the person doesn't back down, you may have to shoot and there goes the neighborhood.
Monsters are real and so are ghosts. They live inside of us, and sometimes they win.
~ Stephen King
2nd Amendment: because personal violence never makes an appointment.
Evil resides in the heart of the individual, not in inanimate objects.
Proud Member of GeorgiaCarry.Org
In Texas at night one can use deadly force to prevent theft of property.
If there are no dogs in Heaven, then when I die I want to go where they went.
-Will Rogers
Im a big fan of the .22LR for bear defense.
Just shoot the guy next to you in the knee and run like heck.
Update... So I just finished up my conversation with my Home Owners Insurance (USAA). I have a $1,000 deductible...replacement is $1,400. IF I file a claim I get roughly the difference..$400. The insurance company tells me that they are now required to tell me that if I file a claim they can (probably will) increase my premium at renewal time. I'm guessing that the possible premium increase could easily outweigh the $400 I would get after the claim. So by filing a claim I could potentially cost myself more than they reimbursed me for over the following year through premium increases. BTW I know they will increase it....my son was born 7 weeks early this past year and after $80K in NICU bills to my health provider (different insurance) they hiked my premium up significantly.
I guess I just have to eat this one.
Sorry you have been victimized.
If I happened to come across someone in the scenarios you outlined, I would not confront the BG. I do not recommend risking one's life to defend property. I have come across more than enough examples in the news (and here on DC) where leaving your home and confronting burglars has lead to injury, death, legal trouble, or peronal guilt from killing someone.
Since they were stolen out of your vehicle. What about your car insurance policy? Do you have theft coverage?
"a reminder that no law can replace personal responsibility" - Bill Clinton 2010.


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|Oracle FAQ
|Your Portal to the Oracle Knowledge Grid
Home -> Community -> Usenet -> comp.databases.theory -> Re: SQL string matching
abracad wrote:
> I am trying to create a SQL query that will search a text field for a
> particular word, say 'tin'. I want to ensure it finds only the word
> 'tin', and not the characters 'tin' as part of another word, eg
> 'postings'.
You could try constructing a text index on the field. The oracle 9i syntax for this would be:
create index i_Table1 on Table1(desc) indextype is ctxsys.ctxcat;
where you would then query it using a command such as
select desc from Table1 where catsearch(desc,'tin',null)>0;
I'm sure you can find the equivalent for other systems. This is much more efficient but much less portable that the alternatives mentioned, and will only do keyword search,
Richard Received on Wed Mar 12 2003 - 18:31:26 CST
Original text of this message

subset: commoncrawl


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I remember Kennedy well. He got in trouble once for rolling a boulder down the hill into his girlfriends house. Almost went to civilian jail.
Onetime I remember he grabed 2 180lb dan bouy anchors by the bail, one in each
hand, and carried them down the pier the length of the Phoebe.
Do you remember
the silly voice/word thing he used to do? The closest I could come to it would be "HUP NUP SHOO BYE". He seemed to use it to express pleasure.
Jeff Reese
I remember the same stories about Kennedy,Once he wrapped his
arms around a telephone pole,the shore patrol had to beat him to get him off of it. Another time he was tearing up the floor in a cell it took half a doz to shore patrol and an officer from our ship to calm him down.
Another time he broke away from the shore patrol when being returned to the ship, he ran around the decks hiding and going HUP HUP, he drove the shore patrol crazy. The guy was a legend.
Jim Brittan


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There is good news out of Pennsylvania today, as the commonwealth will apparently not pursue video game legislation.
A working group assigned by the Pennsylvania legislature to study the video game violence issue has strongly recommended that no laws regarding video game content should be enacted.
The Task Force on Violent Interactive Video Games began meeting in November, 2007 and has just released its findings. The group emphatically recommends that the Pennsylvania General Assembly not pursue video game content legislation. Indeed, the language used by Task Force leaves no room for doubt as to its view:
The General Assembly must avoid enacting restrictive legislation similar to those that have been invalidated by the Federal courts.
The Task Force also called for more research into the effects of games on young people and suggested that legislators fund a program to educate consumers about video game issues.
Among those who testified before the Task Force are some familiar names:
- Patricia Vance, ESRB
- Cheryl Olson and Lawrence Kutner, authors of Grand Theft Childhood
- Dr. Patrick Markey, Villanova University
Task force members included Markey, as well as a pair of well-known First Amendment lawyers, Clay Calvert and Robert Richards. Representatives from the ESA, MPAA and RIAA also participated. Asked about his impressions of the task force and its work, Markey told GamePolitics:
The task force members had extremely different backgrounds — experts on First Amendment issues, social science, clinical psychology and members of the game industry, law enforcement, and parents. I was the only member who was a social scientist. My main job was to discuss violent video game research (pros and cons).
Although there were disagreements at times, I think the members of the task force worked together extremely well and came to a fairly "common sense" conclusion.
GP: The 69-page report is a document you will likely want to have a copy of. It does a nice job of summarizing the research and legislative issues surrounding violent games and also has a handy listing of the federal court challenges to various state laws. For your copy, click here.


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Forum topics cfedick participated in
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Dial-A-Slice Apple Slicer Rating: 5 Recommend: Y Comments: Best apple slicer/corer ever!! Works easily and reliably!! LOVE IT and worth eve...
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Doughnut Muffins Rating: 5 Recommend: Y Comments: I made this recipe for Christmas morning.......instead of the cinnamon sugar top...


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MCSE NT4.0 electives credited towards MCSE 2000 certification
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The short answer to your question is "any exam that has not yet retired that also appears on the list of valid MCSE electives." A quick look at the electives page tells me this means the following exams still qualify: Exam 70-019: Designing and Implementing Data Warehouses With Microsoft(R) SQL Server 7.0 Exam 70-028: Administering Microsoft(R) SQL Server (TM) 7.0 Exam 70-029: Designing and Implementing Databases with Microsoft(R)SQL Server (TM) 7.0 Exam 70-056: Implementing and Supporting Web Sites Using Microsoft(R) Site Server 3.0 Exam 70-080: Implementing and Supporting Microsoft(R) Internet Explorer 5.0 by Using the Microsoft(R)Internet Explorer Administration Kit Exam 70-081: Implementing and Supporting Microsoft(R) Exchange Server 5.5 Exam 70-085: Implementing and Supporting Microsoft(R) SNA Server 4.0 Exam 70-086: Implementing and Supporting Microsoft(R) Systems Management Server 2.0 Exam 70-088: Implementing and Supporting Microsoft(R) Proxy Server 2.0 Of course, any of the 70-2xx Windows 2000 exams that appear on the electives page at http://www.microsoft.com/trainingandservices/default.asp?PageID=mcp⋐Site=cert/mcse&PageCall=nttracks&AnnMenu=mcse&PageExt=.txt#elective also count toward the Windows NT 4.0 MCSE, if you haven't yet finished that certification completely (but you must have completed any required exams that are now retired or you can no longer obtain that credential).
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WASHINGTON, D.C. - The U.S. Consumer Product Safety Commission and Health Canada, in cooperation with the firm named below, today announced a voluntary recall of the following consumer product. Consumers should stop using recalled products immediately unless otherwise instructed. It is illegal to resell or attempt to resell a recalled consumer product.
Name of Product: Toro Power Clear Snowblower and the Toro 20" Recycler Mower
Manufacturer: The Toro Company, of Bloomington, Minn.
Hazard: The carburetors on both products develop fuel leaks and can ignite when exposed to an ignition source, posing a fire or burn hazard.
Incidents/Injuries: There have been about 500 reports of carburetor leaks. There were no reports of fire or injury.
Sold at: Toro Dealers in the United States and Canada from September 2009-March 2011.
Manufactured in: Mower in Mexico; Snowblower in the United States
Remedy: Consumers should immediately stop using the products and contact a Toro Service Dealer for a free repair.
Consumer Contact: For additional information, including the name of a dealer near you, contact Toro toll free at 877-738-4440 Monday through Friday from 8 a.m. to 4:30 p.m. CT, or visit Toro's website: www.toro.com
Note: Health Canada Link http://healthycanadians.gc.ca/recall-alert-rappel-avis/search-recherche/simple/en/?f_mc=4
The U.S. Consumer Product Safety Commission is charged with protecting the public from unreasonable risks of injury or death associated with the use of
thousands of types of consumer products under the agency's jurisdiction. Deaths, injuries, and property damage from consumer product incidents cost the
nation more than $1 trillion annually. CPSC is committed to protecting consumers and families from products that pose a fire, electrical, chemical or
mechanical hazard. CPSC's work to help ensure the safety of consumer products - such as toys, cribs, power tools, cigarette lighters and household
chemicals -– contributed to a decline in the rate of deaths and injuries associated with consumer products over the past 40 years.
Federal law bars any person from selling products subject to a publicly-announced voluntary recall by a manufacturer or a mandatory recall ordered by the
To report a dangerous product or a product-related injury go online to www.SaferProducts.gov or call CPSC's Hotline at 800-638-2772 or teletypewriter at
301-595-7054 for the hearing impaired. Consumers can obtain news release and recall information at www.cpsc.gov, on Twitter @USCPSC or by subscribing
to CPSC's free e-mail newsletters.
Times: 8 a.m. - 5:30 p.m. ET; Messages can be left anytime
Call to get product safety and other agency information and to report unsafe products.
Please use the below phone number for all media requests.
Phone: (301) 504-7908
Spanish: (301) 504-7800
View CPSC contacts for specific areas of expertise
We are still interested in receiving incident or injury reports that are either directly related to this product recall or involve a different hazard with the same product.
Report a Product on SaferProducts.gov
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Click Ok if you wish to continue to the website; otherwise, click Cancel to return to our site.


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I was working on my guest commentary for the upcoming Scripting Games and started thinking I would need a line numbered version of my solution to help explain. Turns out I didn't go down that road, but in the process I put together a little PowerShell to take a text file and create a line numbered version. Continue reading Friday Fun Create Numbered File
Tag Archives: Get-Content
Get-NumberedContent v2
I wasn't completely satisfied with the updated version of my Get-NumberedContent function. You should still refer to the earlier post for details on how to use the function. But I had some issues with the previous version and realized there were a few bugs. I've since updated the Get-NumberedContent function.
More Fun with Get-NumberedContent
As much fun as the original Get-NumberedContent function was after using it for awhile I realized I had imposed some limitations. I also realized it needed to be more flexible. What if someone wanted to specify a different color or use a different comment character such as a ; in an ini file? I also thought of a few more useful features, so I went back to my script editor and came up with a PowerShell v2.0 version of the function.


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Libertarian Funding and Registration Seeing HUGE Spike
Instead of enjoying Arby's and waiting for SMOD, it would appear that many people haven't taken to nihilism just yet.Read More »
Does the party of freedom have less courage than the party of socialism? Jim DeMint thinks if the GOP fails to be bold in the debt ceiling fight that'll be why.As the sun rises this morning, be prepared to be completely and totally disappointed in the total lack of leadership by House Republicans when it comes to taking a bold stand in the debt ceiling fight.Just how badly are supposedly "tea party friendly" House Republicans abandoning conservatives? Olympia Snowe of Maine has gotten to the right of them. They should all break out the leather braids and self-flagellate. Shame on them.Please click here for the rest of the post.
It is a familiar tactic that the Democrats have used lately — say it enough times and hope someone believes it. I was traveling yesterday and couldn't comment on the David Brooks column, but it is more and more clear David Brooks got played."The Senate majority leader, Harry Reid, has talked about supporting a debt reduction measure of $3 trillion or even $4 trillion if the Republicans meet him part way. There are Democrats in the White House and elsewhere who would be willing to accept Medicare cuts if the Republicans would be willing to increase revenues."This $3 to $4 trillion mysterious deal is the Democrats' talking point du jour. On CBS, Delaware Senator Chris Coons said the same."The next decade we can cut $4 trillion in federal spending. We can achieve real savings, and we've had plans on the table since March to do it in a bipartisan, responsible way. It's their intransigence, their refusal to consider any increase in revenue that has really stalled the talks so far. . . . I'm willing to make significant cuts in domestic spending and entitlement reform."There's just one problem. This $4 trillion deal with entitlement reform does not actually exist. They may be saying that. David Brooks may be getting sweet nothings whispered in his ear by the White House. But there is no deal.This has become a familiar tactic by the Democrats in the past year when it comes to cutting the budget. We saw it with the continuing resolutions. We saw it with the Christmas 2010 tax extension deals. We're seeing it again. They claim there is an offer made, a deal on the table, and recalcitrant Republicans blocking the way.Please click here for the rest of the post.
The Charles Koch Foundation has come up with a web ad on economic freedom. It is an important message. I cannot stress enough that you need to watch this. It is only 2 minutes. But more importantly, the Koch Foundation needs to turn this into a 1 minute television advertisement. It'll require some work to do, but this is a message that needs to get out to the greater masses. If you are a radio show host, you should just play the audio. It is fantastic.Please click here for the rest of the post.
I'm not a lawyer and I don't even play one on the internet but I am a concerned citizen and the trial, but not the acquittal, of Casey Anthony concerns me greatly.I'm a conservative, not a libertarian. Generally speaking I'm all in favor of putting asses in jail. What I'm not in favor of is the life, liberty, and property of American citizens being treated as some sort of a game. That is why the Casey Anthony trial makes me angry.Much of the commentary on the Casey Anthony trial has centered on what is being called the "CSI effect": the alleged belief that juries require more scientific evidence, like that routinely developed on the television conglomerate CSI: Whatever (where apparently jaywalking rates investigation by a half dozen lab tech cum SWAT members). I disagree. If anything the Casey Anthony trial showed that juries aren't necessarily overawed by scientific hoohah. If anything, I think the Casey Anthony verdict was a direct result of the Law and Order effect.Please click here for the rest of the post.
One of the more intractable components of our foreign policy dating back to the Clinton years has been the obsession of creating a Palestinian state. The career egghead diplomats in the State Department believed that if we would only send billions in aid to the venerable leaders of the Palestinian Authority and grant them statehood, they would put down their terror toys and sing kumbaya. To that end, we have given them billions in aid and provided them with military training during the past two decades.Those of us who lack the credulity of a toddler understand that Mahmoud Abbas is not a dulcet freedom-lover, and the PA/Fatah is not a moderate Muslim boys' club. It's time to end the good cop/bad cop charade between the "extremist" Hamas and the "moderate" Fatah – by treating them as co-equal perpetrators of terror. Abbas has repeatedly called for armed struggle against Israel (in Arabic, of course), glorified suicide bombers, and is closely linked with the Al Aqsa Martyrs Brigades, an Iranian-funded terror group that rivals Hamas in its ferocity in recent years.Please click here for the rest of the post.
The sound that you're hearing is the muttered "Uh-oh" of a plethora of staffers at the Justice Department and the Bureau of Alcohol, Tobacco, Firearms, & Explosives. Of particular interest is the letter that Oversight Chair Darrell Issa and Judiciary Ranking Member (for now) Chuck Grassley sent to Attorney General (for now) Eric Holder regarding Melson's testimony… but we'll get that in a moment.For those coming in late: Issa and Grassley are investigating the horrifically botched Fast & Furious program that Justice/BATFE had put together, starting in late 2009. F&F was this ingenious method by which the federal government ended up knowingly and deliberately permitted illegally-resold firearms to be supplied to Mexican narco-terrorists; said narco-terrorists then proceeded to use those guns to shoot various hostages, Mexican civilians and police officers, at least one US Border Agent… as you can imagine, the Mexican government is not exactly pleased about any of this, which is why elements within said government are currently muttering about extradition treaties. This is where Kenneth Melson comes in: he is the Acting Director of BATFE, and was apparently picked to be the duly-assigned sacrificial lamb in this particular drama.Only, it turns out that Melson doesn't actually believe in any of that dulce et decorum est pro Duce mori stuff; so he grabbed a lawyer and started talking to Issa & Grassley – on July 4th, no less. So now, let's talk about that letter.Please click here for the rest of the post.


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Help, Support and Suggestions
help! how do I assist a comic?
ingrid_nini at 3:01PM, Dec. 19, 2006
I want my friend to help me assist a comic, but we don't know how to do it! plz tell us how!!
I assisted myself once accidentally, but I dont know how it happened!! hlp plz!
last edited on July 14, 2011 12:59PM
LunarYouko at 5:30AM, Dec. 20, 2006
Go to your comic info page… under where it gives the 'extra files' 'backup' and 'pageviews' options there is a place where you can input 'assistant username'type in their drunkduck user name and they will be the assistant to your comic. Remember, you can only have one person assisting your comic.
last edited on July 14, 2011 1:49PM
©2011 WOWIO, Inc. All Rights Reserved Google+


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Red Flower cleansing hair washes are hydrating to gently cleanse and remove residue while leaving the hair shiny, soft and delicately scented. Blood orange juice and essential oils of orange blossom, grapefruit, lime and orange rind are blended with soy protein, avocado oil, high in vitamins and essential fatty acids providing optimum health and Vitamin E, helps stop and prevent further oxidation of chemicals that can cause breakage, itchiness, and flaking while replenishing moisture to hair and helping to control the symptoms associated with dandruff. Vitamin B adds thickness to hair. Free of dyes, parabens, petrochemicals and synthetic preservatives. Packaged in p.e.t plastic for easy recycling.
Excellent for all hair types including color treated hair.
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Lather over hair and scalp. Rinse thoroughly with cool water.
This product can be shipped to any country to which SkinStore currently ships.
There are no DOT restrictions on the delivery of this item – you may elect to have this item sent through any of our delivery methods.


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ForTheLoveOfGrimmie's Blog
After over a year of not logging on, I have come back to my fellow Team Grimmians! It's good to be back too. I've missed you guise :') Message me if you want to talk! I love people and am always here for anyone who needs a friend or just someone to laugh with! Read More »
Ooooook so let's post random stuff and see if any of it ends up on the next Above All That Is Random:D Read More »
Ok so I've played this game on other forums and it is pretty fun:) One person starts telling a story and then the next person adds to it, and then another and so on. Everyone is limited to five words. You don't have to use up all five, but the limit is five. Usually these stories get do be pretty funny, so TEAM GRIMMIE let's put our randomness skills to work shall we? lol I'll... Read More »
so I've decided that I'm gonna start this "contest for points". I know I'm not gonna win cuz I just joined like a month ago but hey, it's worth a shot lol. Read More »
Do you have any hobbies or interests? do you like to read, play video games, or play instruments? go ahead and post below! Read More »


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As 200,000 university applicants are set to miss out on a place in 2010 should the application process be competitive?
Due to the recession there are thousands more applicants to universities than there has been in the past. At the same time the government is cutting the funding they give to universities. The result is a squeeze on the number of places available for students starting this year. So how should the Universities decide who does not get a place anywhere?
As 200,000 university applicants are set to miss out on a place in 2010 should the application process be competitive?Yes because... No because...
Ability to function in a competitive situation does not equal academic competence.
While it may not be necessary at University, there will be a competitive environment when applying for jobs or trying to enter the world of paid academia that students need to be prepared for.
The problem with making application more and more competitive is that the skills required for applying competitively are not the same as those required to do well at University. To survive in a highly competitive environment, you have to be a confident, assertive, determined and good at promoting yourself and often willing to sacrifice personal integrity. There are many brilliant academics who are quiet and reserved. Many would rather maintain high standards and push themselves constantly than praise themselves when they do not feel they have achieved greatness yet. Those with integrity who treat University as a chapel of education will not feel it appropriate to sell themselves in such a way.


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Consumer Statement: I had a Mortgage with Aurora Mortgage since 2007. It was a 5 year interest only arm. This year the arm payment changed from $460.00 to $946.00. So I applied for a Loan Modification. After going through the test period the Loan Mod was accepted by Aurora Mortgage. They sent the contract which I signed in front of ... Read More »
Home > Tag Archives: 888-224-6524


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|Flying To Rio - Which Airline To Choose From? posted Sat Jun 4 2005 23:15:29 by An225
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|Which Airline To LAX From ARN? posted Wed Oct 10 2007 08:28:44 by B747forever


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Tips on staying active.
Finding time to stay active — especially during the fast-paced summer season — can seem nearly impossible, but new research on the dangers of sedentary lifestyle has fitness experts cautioning clients to get moving, no matter what the activity.
In recent months, the studies have been daunting — for the first time, researchers are proving that even adults who work out at night are hurting their health by staying immobile for so long during the day. Just watching two hours of television a night has now been linked to increased chances of developing Diabetes 2, cardiovascular disease and even premature death. Sedentary lifestyle has also been linked to depression and anxiety disorders.
But for adults working typical 9 a.m. to 5 p.m. jobs, there's little time to get exercise throughout the day. And at night, whether schedules are filled with taking care of families or keeping up with social lives, there's even less time to get in a workout.
Luckily, D.C.-based fitness expert Doug Murphy, who has worked as a personal trainer for more than 20 years, frequently encourages his clients to find ways around these dilemmas. Now is the time to get moving, Murphy said.
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FIND JOY IN EXERCISE: The most important tip, Murphy said, is to find a physical activity you enjoy. With the sense of urgency from this recent research, the days of hitting the treadmill for an hour are over. It's now about finding small ways to get moving and according to Murphy, the easiest way to do this is to have fun.
"Find something you enjoy," he said. "If you like to dance, dance your heart out, even if it's in your living room. If you do that for several hours, you'll burn so many calories."
Summer is a great time to take advantage of fun activities, since you can spend so much time outside. Whether it's playing with your kids, going for a swim, spending time in the garden, walking around at sunset or taking a Zumba class, Murphy said even the smallest activities count. And when you're having fun doing so, you'll do more than just benefit your physical health — you'll also be catering to your mental and spiritual health.
REDEFINE YOUR WORKOUT SCHEDULE: With jampacked schedules, there never seems to be enough time to exercise. Murphy said it's time to redefine how we consider working out. Instead of picturing an hourlong sweaty work out session, he instead encourages his clients to find small windows of activity throughout the day. Even if it's only 10 minutes of exercise a few time throughout the day, that time can add up and the benefits are the same as working out steadily for a full hour.
"I've had clients tell me, 'I definitely want to strengthen my core, can I do that in five to 10 minutes if I don't have a full hour?"' he said. "I tell them to complete a couple of exercises at a time in 10 minute chunks. By the end of the day, you can get in that one hour workout."
The key to doing this, Murphy said, is to prioritize movement in your schedule. It may mean waking up 15 minutes earlier in the morning or spending 10 minutes of a lunch break on getting active, but you'll be thanking yourself at the end of the night when you don't feel guilty about not working out.
BE CONSCIOUS OF ACTIVITY AT WORK: Many people have the standard eight-hour workday, most of which is spent sitting in front of a computer or in meetings. There's little you can do to help this, since earning a living is obviously a priority over exercise. However, there are many small things you can do during the workday to get your blood pumping, Murphy said.
It's all about being aware of how long you've been sitting and making an effort to get up several times throughout the day. Instead of emailing of calling a colleague who sits across the office, take the time to walk across the office and speak in person. Take the stairs instead of the elevator or escalator. If possible, bike or walk to work. Take a walk on your lunch break. Park your car further away from the office so you have to walk longer. Even better, make getting active a priority for the whole office. Murphy said this can be done easily by enacting standing-long meetings, where every employee commits to getting out of their chair. In addition to actively supporting your body weight, Murphy said this has been proven to reduce meeting time and increase productivity.
GET ACTIVE AS A GROUP: Just as it's more beneficial to exercise as an entire office, it's extremely worthwhile to involve the whole family in physical activities, Murphy said. Because family schedules are often so crazy, many of his clients say they often don't have time to work out because they'd rather be spending it with their significant other or children. The answer to this is simple, Murphy said: Involve them in the activity.
In addition to spending time together and bonding, you're also ensuring your children are learning from an early age how to be active and the importance of getting exercise. Family members can be your greatest motivators and when you're spending time with those you love while exercising, you're sure to enjoy it more.
"You've got to have some quality time with your kids, so this is the perfect thing," he said. "It's healthy for everyone."
Murphy said it's easy to make the exercise fun, as well. For entertainment, instead of going to the movies or watching television at home, do something to get active. Play miniature golf, go bowling, break out the old Twister board or play a Wii game. You won't even realize all the calories you're burning, he said, because you'll be having so much fun.


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The seven SEALs divulged classified information to the maker of a video game.
WASHINGTON — Seven members of the secretive Navy SEAL Team 6, including one involved in the Osama bin Laden mission, have been punished for disclosing classified information, senior Navy officials said Thursday.
Four other SEALs are under investigation for similar suspected violations, one official said.
They divulged classified information to the maker of a video game called "Medal of Honor: Warfighter." Each of the seven received a punitive letter of reprimand and a partial forfeiture of pay for two months. Those actions generally hinder a military member's career.
The deputy commander of Naval Special Warfare Command, Rear Adm. Garry Bonelli, issued a statement acknowledging that nonjudicial punishments had been handed out for misconduct, but he did not offer details.
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The two main complaints against the SEALs were that they did not seek the permission of their command to take part in the video project and that they showed the video designers some of their specially designed combat equipment unique to their unit, said a senior military official. The official was not authorized to speak publicly.
SEALs, including some of those involved in the bin Laden raid of May 2011, have been uncharacteristically prominent in the news this year.
Matt Bissonnette, who participated in the raid in Abbottabad, Pakistan, but later retired from the SEALs, wrote a firsthand account under the pseudonym Mark Owen, but he landed in hot water with the Pentagon even before it was published.
He is accused of disclosing classified information in violation of the nondisclosure agreements he had signed as a SEAL. He disputes the charge.
SEALs, both active duty and retired, possess sensitive information about tactics that are central to the success of their missions. That is why they are obliged to sign nondisclosure agreements. The punishments were first reported by CBS News.


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Stylish Design. Innovative Technology. Affordable Price.
Discover our capsule loyalty club. Join today and receive 2 free stamps on us!
For coffee-shop quality tea and coffee, with new, dedicated tea function
Enjoy a healthier lifestyle with fast, nutrient-rich juices
Hicks Blue
Theatre Red
Polished stainless steel and chrome kitchen appliances will blend perfectly with pretty much any style. Whether you're creating a sumptuous country kitchen or going for a more paired down minimalist look, you can't go wrong when making your cups of tea with a gleaming stainless steel kettle!
Every product across our entire range is available in chrome or polished stainless steel, so if you'd like a stainless steel toaster nestled next to a shiny steel and chrome coffee machine, all to be set off by a chrome blender and chrome hand mixer, you've come to the right place! Not only that but our chrome and stainless steel products are built to last and retain the heat where needed. Ultimately, they'll provide a timeless, classic look that will suit any taste.
Read more and buy
The smallest of our NewGen models, this is a striking and
capable stainless steel 2 slice toaster, that's sure to add a touch
of chic to any compact kitchen.
We offer a 3 slice stainless steel toaster as part of our Vario
range. It has the option of heating only 2 slots if necessary,
though you could always purchase a sandwich cage to give you extra
flexibility with your third slot!
The 4 slot NewGen toaster available in a selection of finishes*
is perfect for the whole family, or canteen, and offers all the
same functionality as the 2 slot NewGen, with defrost and bagel
settings as well as Dualit's classic styling, mechanical timer and
ejector lever. The selector control allows you to heat one, two,
three or all four slots.
The 6 slot Vario toaster can produce a staggering 240 rounds of
toast every hour, and is perfect for busy catering environments.
It is undeniably Dualit in styling, with Dualit's trademark
mechanical timer and ejector lever. Unlike the 2 and 4 slot NewGen
versions, it does not incorporate defrost or bagel settings. The
selector control allows you to heat two, four or all six slots.
Dualit's Combi toaster is the ideal solution for those that want
the flexibility and convenience of making both toast and toasted
sandwiches. The Combi 2+1 comes complete with one sandwich cage, as
well as the energy-saving feature of being able to control all
three slots individually.
Dualit's Combi toaster is the ideal solution for those that want
the flexibility and convenience of making both toast and toasted
sandwiches. The Combi 2x2 comes complete with two sandwich cages,
as well as the energy-saving feature of being able to use one, two
or all four slots.
Dualit has been working in partnership with John Lewis since the
1950's and the Origins Toaster has been designed exclusively for
the retailer to celebrate its 150 year anniversary. Drawing on 69
years of manufacturing expertise, designed and hand built in the
UK, the special edition Origins Toaster offers modern functionality
with Dualit's exceptional timeless style.
The Dualit sandwich cage is perfect for extending the
flexibility of your Classic toaster*. It comes with inspirational
recipes to give you lots of ideas for toasted sandwiches that
exceed the ordinary. *For Classic toasters made after the year
2000 only.
Dualit's universal warming rack fits neatly over all Vario and
NewGen toasters. It comes with two supporting brackets which are
clipped on in the correct position for your size of toaster. The
rack then sits on top of the slots; with the toaster turned on; a
variety of bread products can then be warmed.
The sandwich cage provides you with the option of making toasted
sandwiches in your Lite* or Architect toaster. It is also useful
for toasting smaller items like buns, bagels and teacakes. Sold in
pairs, each pack comes with a range of recipe ideas for deep filled
toasted sandwiches that make good use of the extra-wide slots of
your toaster. *This accessory is not compatible with the 2 slot
long Lite toaster (model DLT4Pa).
Dualit's Architect toasters combine ergonomics and aesthetics in
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which calculates the optimum toasting time for consistently golden
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be toasting what you like, how you like it.
Now featuring patented Perfect Toast Technology, which
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toast. The toaster not only boasts a contemporary
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from intuitive and reliable functionality. Each Architect toaster
features panels that can be changed by the user in a kaleidoscope
of panel options, Architect owners will be able to update the
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imaginative development.


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Over the past few months 2 Chainz has watched his star rise, with the release of his mixtape T.R.U. REALigion mixtape, sold-out shows and co-signs from some of the biggest names in hip-hop. The Atlanta rapper recently landed a big feature on Nicki Minaj's Pink Friday: Roman Reloaded single "Beez in the Trap," and all of the notoriety is building up to the release of his solo album Based on a T.R.U. Story. 2 Chainz revealed some details on the album in an interview with TheBoomBox.
2 Chainz Causes A 'Riot' On Atlanta Video Set
"I may talk about some producers, but I'm gonna have some elements of surprise on the album," he said, proceeding to drop a few names. "Of course I'm workin' wit my Drumma Boys, my C-Notes, my Lex Lugers, my Mike Wills, plus this new generation, the new people that I'm working with as well. It's a well-put together project. It's conceptual, and you should be looking out for some new dope visuals too.
2 Chainz Has Been Recording Music With Kanye West
On his "Beez in the Trap" collaboration with Nicki, 2 Chainz said that it's been a long time coming. "I've known Nicki for years," he explained. "Shout out to Lil Wayne, Young Money. I've been extended family for years, so we hadn't been in the booth together, but we've been around each other, we've performed together, we road buses together. To finally get up and do a song and they react like this, it was real good for both of us, you know?


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As Defiance nears its launch, our aim is to keep our readers on the cutting edge of knowledge about the game. With that in mind, this article represents the first in a series of discussions about progression and EGO skills. Check it out and then let us know what you think in the comments.
In Defiance, players assume the role of an Ark Hunter, essentially a gun for hire, bent on reclaiming alien Arks for fame, profit, and of course... more profit. For those that may not know, character development is not the same "pick a class and go" action you're used to in many MMOs. Instead, Defiance uses a classless system that instead has you pick a main skill to use (and you can learn all four) and then flesh them out with perks as you progress through the game. At character creation you'll pick an Origin, which gives you a basic starting look and a little character back-story, but you don't pick a class. As a shooter, there aren't really strict roles to fill. Everyone is going to be shooting something, in some fashion or another.
Read more of Bill Murphy's Defiance: Overcharging Your EGO.


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30 Bridal Bouquets Perfect for Spring
Now that the majority of brides are holding onto their bouquets (rather than tossing them to single female wedding guests at the reception), we're seeing more spectacular, unforgettable, and inspired bridal bouquets than ever before.
Start scrolling to see what I mean! And don't forget to Pin your favorites!


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- You Are Here:
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Movement Skis
Movement Skis in stock, ready to ship. Biggest Skis selection in UK. Free, next day and worldwide delivery on all Movement. This pages lists all our Skis, filtered just to show Movement Skis, making navigation easy. Award winning customer service backed up by a full Movement warranty. Huge savings in our clearance sale on all Movement Skis.
Popular Movement Skis include: Mellow, Gambler, Jam, Reflex, Blaster, Blink, Chill Out, Flair, Gloss, Mosquito, Pro Model, Super Turbo, Zip, Prisma, Lefer, Silk, Trust, Sluff, Source, Yaka, Ghost Kids, Fly Swatter, Scoop, El Loco, Iki, Black Rose, Natural, Spark, Feather, Logic X-Series, Logic, Naos, Flyswatter, Baggy, Signature, Jackal, Couloir
Alternatively, select all the filters you want, then hit the 'Apply Filters' button.
Select a brand and a menu of available models will appear beneath this brand list, enabling you to further refine your search. If you select more than one brand, the models from both brands will be listed in alphabetic order.
- Amplid7
Crafted by Burtons first designer, Peter Bauer, Amplid skis and snowboards are amazingly high tech. Great research has gone into every thought of every ski and snowboard. Amplid make some of the best gear around, they look great and ride amazingly well. You will never be disappointed with an Amplid.
APO is a unique snowboarding and skiing brand hailing from France and specialising in high quality, playful snowboards, skis and bindings for the discerning freestyle skier or snowboarder, looking for contemporary design, colours and graphics integrated with the latest technology.
- Armada10
Armada Skis make some of the best free-skiing gear around. Their ever expanding range include freestyle and freeride skis, poles, outerwear and luggage.
- Atomic4
Atomic have one simple goal - to make every skier a better skier.
- Black Crows4
Black Crows was founded with the aim of creating the world's best freeride, big mountain, backcountry, freestyle and touring skis. Black Crows has input from its founders Bruno Compagnet and Camille Jaccoux as well as legendary skier Julein Regnier who designed the world's first ever twin tip ski. Black Crows produce the worlds finest freeskis with models ranging from big mountain, powder, backcountry, freestyle and touring.
- Blizzard9
Started in 1945 Blizzard has a long history in producing high quality skis. With a background in racing Blizzard was the first brand to ever win an ISPO award two years in a row.
- Dupraz1
Inspiring shapes and true surf style performance are the qualities deeply rooted in Dupraz snowboards and skis. If you are a freeride enthusiast and / or love deep powder, then the radical Dupraz shapes should be top of your wish list. Dupraz - the most fun you can have on the mountain.
- Dynastar3
With a base camp at the foot of Mont Blanc in Chamonix, Dynastar have a long history of producing some of the world's best skis from piste to all mountain and freeride to high mountain.
- Faction14
Faction believe skis are more than just pieces of wood, metal and fibreglass. Started in 2006 the Faction Collective was a group of friends who shared the aim of creating the best freestyle and freeride ski you can buy. With a commitment to social and environmental sustainability their products are made in a world class factory in the heart of the European Alps.
- Head9
Head are one of the BIG hitters in the ski and snowboard worlds. Olympic and World Cup glory seem to come naturally to those using head ski and snowboard equipment - which is at the leading edge of technological innovation. Head use this expertise and reputation to produce a huge range of ski and snowboard products suitable for novices, children and recreational skiers / snowboarders alike.
K2 started making their skis in 1962 and their aim was to be the best ski company in the world and to have the most fun doing it. This aim still lives on today and is evident in their ski products. When they created the first ski featuring a fibreglass wrapped torsion box, K2 in essence invented the modern snow ski as we know it. K2 started making snowboards in 1987 and adapted the same philosophy as with their ski range. True quality and of course having fun. Their original concepts and technology drives snowboarding forward. K2 skis, snowboards, bags, boots, bindings all boast innovative designs and the latest technology to ensure you are getting the best.
- Kessler2
Kessler - a race winning pedigree second to none - whether you snowboard or ski. Award and race winning designs which make it simple to ride or ski fast but under control at the same time. It is this 'control' that sets Kessler designs apart. More control, means more speed! More control also makes it much easier for aspiring intermediates to progress quickly and reach the highest levels of performance. Recreational skiing or snowboarding is also, therefore, very easy on a Kessler - you do not have to be a racer!
- Liberty8
Liberty make high performance, environmentally friendly skis all hand made with unique designs and respect for the environment. Liberty are the only manufacturer to offer a 3 year warranty on all of their skis.
LINE Skis. Skiing the wrong way since '95, LINE skis are one of the biggest innovators in the industry producing new and exciting products that break the mould year after year. Ski & Destroy!
- Majesty16
Majesty skis were started with a vision of bringing innovative technologies and extraordinary design to the freeski market. From the very beginning Majesty were driven by a vision to transform the freeski market. By injecting high end technology and mixing it with incredible graphics and design they have certainly done this.
- Movement7
Movement are industry leaders in the production of high quality freestyle, freeride and touring skis.
- Nordica11
Nordica - Pure ski heritage. Nordica has been making quality skis, boots and poles for over 70 years and have a strong pedigree in ski racing, all mountain and freeski.
- Rossignol13
Rossignol - truly a giant in the ski and snowboard worlds, Rossignol have a pure thoroughbred race pedigree as well as providing superb equipment for recreational snowboarders and skiers. Rossignol's reputation is second to none.
- Roxy4
Founded in 1989, Roxy is a brand of Quiksilver, Inc., the world's leading outdoor sports lifestyle company. Roxy make a wide range of ski and snowboard gear for women ranging from snowboards, skis and other hardware to clothing such as pants, jackets, hats and more. Unlike other snowboard brands Roxy is dedicated to making gear just for women so you get equipment and clothing styled by women, for women.
- Salomon6
By 1972, Salomon had become the world's biggest ski manufacturer. Salamon released their first snowboard in 1997, and immediately cemented their highly respected place in the snowboarding industry, just as they have done for the last 50 years with alpine skiing, nordic skiing, hiking, trail running, and everything else associated with mountain life.
- Scott3
Scott are passionate about wintersports and are passionate about being in the mountains. That's why Scott has been developing and testing their gear in Sun Valley, Idaho since 1958.
- Volkl35
Whether skis, snowboards or sportswear – everything with the Volkl brand is the result of tireless research and development efforts. The old adage,"the whole is worth more than the sum of the parts" holds true with the Völkl company. Every one of their products combines cutting-edge technology and high quality with their boundless passion for sports.
- White Doctor10
White Doctor is the brainchild of the legendary Eric 'Bob' Bobrowicz. His goal is to create a simple, fluid range of skis which isn't over complicated and isn't filled with unnecessary gimmicks. White Doctor is refreshingly simple.
This menu shows all the models we have available for the brand(s) you have selected, listed in alphabetic order. If you deselect all brands, this 'models' menu will disappear.
- Current Season0
These products have been in stock for more than 60 days but they are still this season's products featuring the very latest designs, colours and technological innovations
- Previous Seasons7
This is where you can pick up a bargain or two. Browse our range of discounted and stock clearance products from previous seasons
- Female1
Female specific skis are generally lighter, softer and more flexible than unisex or men's skis because women tend to be lighter and have different body proportions than men. Female skiers may still use unisex or men's models but less experienced skiers may find them more difficult to use than a female specific ski.
- Unisex or Male 6
Male skis can be used by women too - so have unisex appeal. Most girls will want to choose unisex skis that are about 5 cm shorter than they would for female specific skis because, compared with men of the same height, women tend to be lighter.
- 20160
Winter season 2015 / 2016
- 20150
Winter season 2014 / 2015
- 20147
Winter season 2013 / 2014
- 20130
Winter season 2012 / 2013
- Previous Seasons0
Grab yourself a bargain from our range of heavily discounted skis from earlier seasons
Ability Level
If you are a complete beginner, there is absolutely no point in buying skis that are intended for advanced skiers, it will actually hinder you instead of help you progress. Choose the ability level closest to what you are now and be honest with yourself! This way you can find skis that will catapult you to that next ability level in no time.
- Beginner0
These skis are for people who are taking their first lessons, starting to link turns or just want an easy to ride pair of skis that will help them progress to the next level.
- Intermediate5
These skis are for people who are already confident in the basics of skiing and want a ski that reflects their ability. These skiers should be able to link turns, be comfortable on lower slopes and may be able to ski a variety of terrain.
- Advanced7
These are for skiers who have good technique, are comfortable on all slopes and in all or almost all conditions.
- Expert7
For those who have very good technique, ski fast and ski in all conditions and all terrain.
Some of our skis come with bindings as part of the package and some don't. Make sure you know what you're getting before you order!
- Incl. (Track Mounted)0
These skis come with bindings. They are mounted on a track system which is part of the ski itself. This means they can be mounted easily at home with no tools or previous knowledge. You can also adjust the bindings at any time so your friends can try them out or making it easier when it comes to sell them on.
- Incl. (Drill Mounted)0
These skis come with bindings. They are mounted on a 'flat deck' ski and so require professional mounting via drilling. We can do this for you in our workshop at no extra charge. Please see the individual product for more information
- Not Included7
These skis are sold as 'SKI ONLY' and will need bindings attached separately. They are flat decks so will require drill mounting by a ski technician. Bindings for these skis are available in our Ski Bindings section or alternatively use our 'Optional Extras' drop down menu on the product to see a range of bindings that we have chosen as being a suitable match for each individual ski.
Where You Ski
The type of terrain you like to ski plays a massive part in what type of ski you should be using. Here we have broken it down to different parts of the mountain so you can select what type of skiing you do most of.
- All Mtn More Piste1
If you like to ski the whole of the mountain, on and off piste, but you try to spend as much time on piste as possible diving into powder or off the sides of slopes whenever you can, then these are the skis you need to be using. For more info check out our Ski Buying Guide
- All Mtn More Off Piste2
If you like to ski everywhere on the mountain but spend a lot of your time off piste and a bit less on piste, these all mountain skis have been designed with you in mind. For more info check out our Ski Buying Guide
- Piste0
If you like to stick to the piste 100% of the time, carve hard or simply cruise around you need to look for skis specifically designed with piste skiing in mind. For more info check out our Ski Buying Guide
- Park/Pipe (Freestyle)3
If you spend your time lapping the park, jibbing off features or attacking the pipe, you need to choose a specialist twin tip ski, specifically designed for freestyle skiing. For more info check out our Ski Buying Guide
- Powder3
If you're into big powder lines and are looking for a dedicated specialist powder ski, we have a wide selection for you here. For more info check out our Ski Buying Guide
- Big Mountain (Freeride)3
For back-country expeditions, insane powder kickers, heli-drops and making your own natural line. If this is what you skiing is all about then big mountain (freeride) skis are what you need. For more info check out our Ski Buying Guide
- Alpine Touring0
These skis are designed for people who like to hike up and ride down. Whether you're all about the jhourney up or it's for hunting virgin fresh tracks, there's an alpine touring ski for you. For more info check out our Ski Buying Guide
- Race0
If you race in competition or simply love the speed and thrill a race ski gives, this is where you'll find all our snow skis for racing. For more info check out our Ski Buying Guide
Ski Length
The length of the ski is an important factor in getting the right ski for you and the terrain you want to ski. For more help check out our Ski Buying Guide
- Kid's0
- 130-135cm0
- 135-140cm0
- 140-145cm0
- 145-150cm0
- 150-155cm0
- 155-160cm0
- 160-165cm0
- 165-170cm2
- 170-175cm4
- 175-180cm2
- 180-185cm1
- 185-190cm0
- 190cm +2
Ski Waist Width
This is the measurement at the waist of the ski. This is the narrowest point on a ski and is often refered to as the skis centre as it is the middle of the sidecut radius. A ski with a narrower waist width will be quicker edge to edge and will provide more precise in it's turns. A ski with a wider waist will provide better floatation in soft snow but will be more difficult to turn on. For more help in choosing a waist width check out our Ski Buying Guide.
- 63-680
Ideal for racing and carving hard on piste. These skis are more suited to advanced riders.
- 67-760
Perfect for those that spend their time on piste. Easy to carve and fast edge to edge. Great control and grip and super fast. Not great in powder though,
- 75-863
Versatile all mountain skis. Easy enough to handle on piste and wide enough to give good float off piste. Great for skiers who move on and off piste a lot but spend more time on piste.
- 83-966
This size range contains all mountain skis as well as most freestyle skis. All mountain skis are great for all conditions and can perform in powder, chopped up snow and hardpack. For freestyle, a wide ski gives solid landings and plenty of surface area for jibs and presses.
- 95-1100
This category contains all of our wide all mountain skis. These skis are for riders who want to spread their time over the whole mountain from riding hardpack to big backcountry lines. These skis are usually more suitable for more experienced skiers.
- 109-1401
Perfect for big powder lines and backcountry riding. These skis are for more advanced riders who spend more time in the steep and deep and are less suitable for beginners and less experienced skiers.
Camber Profile
Camber profile is the curvature of the ski from the tip to the tail. Manufacturers are now producing many different camber profiles for different styles of skiing. If you are into cruising around the pistes or pipe riding we recommend a traditional positive camber ski. For off piste and more hardcore freestyle riding there are now some alternatives to choose from. Also for beginners, early rise rocker can help for easy turns.
- Positive Camber3
Positive camber (sometimes shortened to just 'camber') is the traditional profile for skis offering skiers lots of edge hold, especially on harder snow. A cambered ski has a smooth arch underfoot and contact points near the tip and tail when un-weighted. When the rider's weight is added with the initiation of a turn, the pressure of their body weight flexes the ski providing a long, evenly pressured running surface and edge. As you un-weight your skis at the end of a turn, cambered skis rebound to their natural profile, propelling you into your next turn. Positive Camber skis are usually designed for purely piste riding and may be combined with a twin tip shape on park & pipe (freestyle) skis. For more help check out our Ski Buying Guide
- Tip Rocker3
Tip rocker profiles combine camber underfoot with a rockered tip. This gives the ski great edge hold thanks to the positive camber but with the ease of use and soft snow float of a rockered ski. These profiles vary greatly from brand to brand and these skis may feature anything from 5% rocker in the tip to 40% rocker in the tip. Tip rocker skis are sometimes referred to as early rise tip skis. Tip rocker is found on all type of skis including beginner, piste, all mountain, powder (freeride) and even some park & pipe (freestyle) skis. For more help check out our Ski Buying Guide
- Tip & Tail Rocker1
Early rise tip and tail skis combine the playfulness and float of a rockered ski with the added edge hold of a cambered ski. Many ski manufacturers offer multiple types of Rocker/Camber/Rocker to facilitate different skiers, by pairing different amounts of rocker and camber with different ski widths and sidecuts, so there's sure to be one for your needs. Tip & tail rocker can be found on lots of different types of skis but is mostly used on all mountain, backcountry (freeride) and park & pipe (freestyle) skis. For more help check out our Ski Buying Guide
- Rocker0
Full reverse camber or rocker skis excel in deep powder. This profile provides the skis with less tip and tail hang up to prevent from catching edges and allows the skis to initiate turns extremely quickly because the ski achieves the shape it needs to carve before the skier puts any weight on it. This profile doesn't perform as well in icy conditions or on harder snow but if you spend lots of time in deep, untracked snow and like a more playful ski, rocker is a great choice. For more help check out our Ski Buying Guide
Special Features
- Twin Tip3
These skis have a twin tip shape which means they have a raised tip at both ends. This allows you to ride the ski switch (backwards) and forwards just as easily. This shape is found most commonly on park & pipe (freestyle) or freeride skis.
- Light Weight1
Super light weight skis that are designed for touring. Ski weight becomes a serious issue if you are hiking up hill.
- Reduced Tip Weight0
Thinned out tips to aid spinning and turning in tricky situations. Lighter and more aerodynamic ski tips reduce the swing weight of your skis making aerial freestyle slightly easier. Every little helps!
- Active Dampening0
Skis with Active Dampening have a shock absorption system with coils and springs that actively reduces vibrations and shocks. Fewer skips and bumps gives a more controlled and smoother ride, allowing you to ski faster and to ski with more control.
- Eco Construction5
If you are looking for a ski with eco credentials, these are the ones for you because they have eco friendly constructions including reduced waste, natural resins, reduced glue and sustainable wood cores.
KERS is an energy storage and recovery system; energy is stored in your skis and released at the exit of a turn giving your carves extra thrust, power and drive.
- Skin Anchors0
Skin Anchors are fixings to attach climbing skins to the bottom of your skis. Most touring skis have skin anchors to make it easier to attach the skins for hikes in the back country.
- Brand New7
Brand new, fresh out of the factory. These skis usually still have their plastic shrink wrap still intact.
- Ex Display0
These skis are brand new and completely unused. They have, however, been on display in a showroom - so may come with minor marks and scuffs. Some may have had track bindings mounted on them. Ex Display skis have never had bindings drill mounted.
- Ex Demo0
These skis have been used, but not very much! Most have either been ridden just once or twice by our test team or come to us direct from the manufacturer or importer's test teams. They tend to be the latest models in superb condition, offering outstanding value for money. Where possible we have indicated any marks, scuffs or scrapes they may have.
Price Range
Buying Guides
Movement Blaster Skis
Blast the mountain with the Movement Blaster. These are 'Ski Only' and don't come with bindings.
- Size
- 181cm
- Colour
- Black/Green
- Year
- 2014
- Bindings
- Ski Only
Movement Pro Model Skis
The signature freestyle ski from Movement. These are 'Ski Only' and don't come with bindings.
- Sizes
- View
- Colour
- Black/Blue
- Year
- 2014
- Bindings
- Ski Only
Movement Chill Out Skis
The one ski quiver from Movement. These are 'Ski Only' and don't come with bindings.
- Size
- 193cm
- Colour
- Orange
- Year
- 2014
- Bindings
- Ski Only
Movement Super Turbo Skis
The flagship freeski from Movement. These are 'Ski Only' and don't come with bindings.
- Size
- 192cm
- Colour
- Black/Red
- Year
- 2014
- Bindings
- Ski Only
Movement Mosquito Skis
Not your average freestyle ski... These are 'Ski Only' and don't come with bindings.
- Size
- 172cm
- Colour
- Black/Red
- Year
- 2014
- Bindings
- Ski Only
Movement Blink Women's Skis
The number one all round women's ski from Movement. These are 'Ski Only' and don't come with bindings.
- Size
- 175cm
- Colour
- Black/Green
- Year
- 2014
- Bindings
- Ski Only
Movement El Loco Skis
Freestyle, park, rail and slopestyle ski for intermediate to advanced freestyle skiers. These are 'Ski Only' and don't come with bindings.
- Size
- 170cm
- Colour
- Black/White
- Year
- 2014
- Bindings
- Ski Only
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- Demon Snowboard/Ski Nylon Base/Wax Condtioning Brush $11.69
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- Mountain Pac Wheelie Double Ski Snowboard Bag $58.76
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- Burton Rub-Down Wax Ski/Snowboard Speed Paste $13.16
- Dakine Padded Single Ski Bag $63.14
- Volkl Phantastick 2 Pair of Ski Poles $41.09
- Zardoz Not wax Ski or Snowboard Tune-Up Kit $24.92
- Head Women's Single Extendable Ski Bag 170 $49.55
- Majesty Majesticks Ski Poles $43.88
- Butta Pro Snowboard Wax $19.85
- SnoKart The Kart 3 Multi-use Ski/Snowboard Bag $183.68
- Sickstickz Powder Plunger Pair of Ski Poles $51.38
- Bluebird Box Snowboard/Ski Wax $13.16
- Rossignol Ski Bag 160 Women's Ski Bag $44.03
- Kerma Vector Pair of Ski Poles $29.33
- BeaverWax Warm Temperature Snowboard Ski Base Wax $14.63
- Rossignol Housse 1P Ski Bag $41.09
- K2 Slopestyle Women's Ski Poles $35.21
- Toko All-In-One Hot Wax Ski/Snowboard Base Wax $15.44
- Demon Stiletto Ski Bag $42.56
- Armada Triad Pair of Ski Poles $44.03
- Swix Rectangular Fine Blue Nylon Ski/Snowboard Base Brush $24.92
- Salomon Extend 1 Pair 165+20 Ski Bag $58.73
- K2 Power 6 Pair of Ski Poles $29.33
https://www.absolute-snow.co.uk Average score: 4.9 / 5 based on 355 reviews Google All content copyright © The Boarding Company Limited, 2004 - 2016


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MUMBAI: Despite some small private sector banks opting out of the corporate debt restructuring (CDR) cell, experts are of the opinion that most lenders will continue to be part of this forum as a consortium approach gives a lot of comfort over taking an individualistic route.
"The CDR process is bank and customer-specific. If a bank takes a call on an individual customer, there is nothing wrong in that. However, banks draw a lot of comfort from consortium approach and the CDR process is doing fine," Indian Banks Association Chief Executive K Ramakrishnan told PTI.


text:
Lunch & Dinner
Breakfast & Brunch
Side Dishes
Appetizers & Snacks
More Recipes
Game Day
Holiday Season
Seasonal Recipes
A unique holiday gift, made oh-so-easy with our homemade quality cookie dough.
1. Preheat oven to 350°F.
2. Spray inside of cookie cutters lightly with cooking spray and place on baking sheet lined with parchment paper.
3. Press 1½ pieces of cookie dough into each cutter.
4. Bake 14-16 minutes. Let cool completely, leaving cookies in cutters.
5. Top each cookie with frosting and decorate with assorted candies
Short description of the bundle if available. Description will cut off after around three lines of description text


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New York marathon
by Danny
Hi everyone,
Every year a group of staff members from across the company run the marathon in New York. This is a special year as the cornerstone of the Jamie's Foundation - the Better Food Foundation - Fifteen turns 10 and we will be working hard to raise money for the apprentices at Fifteen. In light of the tragedy in New York and the Caribbean we will also be donating some of the money to the relief fund.
We really appreciate all your support and thank you for any donations. We will also be holding a special Supper Club when we return to raise money for the relief fund from the devastation that was caused by hurricane Sandy. This is going to be a special race this year as we will be honouring those who lost their lives and also supporting the city of New York to get back on it's feet,
Cheers from Andrew, Charles, Katie, Imogen, Lewis and Danny : )
Login or register to make a comment
by MsPablo
Good luck everyone!
by Grandmadamada
by RedfoxEstonia
fingers...errr, toes crossed for you, but on the side of your mission and the effort make sure to enjoy the run.
by MsPablo
I'm sorry the marathon was cancelled. That must be a terrible letdown. Had your team flown over yet? I assume many people had started making their way to NYC before they cancelled.


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Here are some questions you might be asking yourself about water ionizers:
- If water ionizers are so good, why do so few people know about them?
- Why do people like Stephen Lower or Dr. Weil claim that water ionizers are a scam when tens of thousands of people refer the machines to their family and friends with fantastic reviews?
- Why do so many companies in the industry claim that they are the best and badmouth other companies?
- And, last but certainly not least, why are they so bloody expensive?
When I was in the water ionizer business, I found it was virtually impossible to sell anybody a water ionizer. I sold about 500 Tyent machines, but every sale came from people contacting me through internet advertising or by a word of mouth referral. It is very difficult to convince anyone to spend thousands of dollars on a water ionizer when you can get water for free from your tap, especially with so much conflicting information on the internet.
Very few people in our society understand that most forms of sickness and degenerative disease are the result of a process rather than an event. People take their good health for granted. If people fee OK, they assume that everything is OK in their body with little or no regard for the truth.
Anyone that drinks ionized water realizes that everyone should be drinking the water for its many benefits. However, trying to convince someone to drink the water that isn't sick or a health nut is like trying to sell snow to an Eskimo (sorry if that is politically incorrect, but I'm an old guy).
Why is it so difficult to get people to buy a water ionizer, or even try drinking the water? There are a lot of reasons, some valid, some invalid, and some that are the fault of the players in the water ionizer industry itself.
Let's start by stating outright that water ionizers are not a gimmick. They are incredibly effective machines that are helping hundreds of thousands, if not millions, of people around the world.
How do I know?
Ionized water changed my health for the better in a number of ways. I have spoken to hundreds of others that have experienced the benefits of the water. When I was in the water ionizer business, I was responsible for repairing any machines (it was rare and the source of the problem was usually damage caused during shipping). maged during shipping. I learned really quickly how important the water is to people when they call up in a panic because their machine isn't working and they want to know how quickly we can get their machine back up and running. Once you start drinking the water and experiencing the benefits, it becomes a necessity of life.
What about the quack watchers such as the widely quoted Stephen Lower and physicians like Dr. Weil who have written articles based upon their belief that water ionizers don't or can't work? I have been researching their articles one by one in an attempt to understand how they can write what they write. It turns out that they either have an agenda, or they simply have not done their homework. None of the naysayers are drinking the water now,or have even tried drinking the water. They have not tested the water themselves to determine if they derive any benefits, and they have not interviewed others who have benefited from the water.
Stephen Lower has been contacted by many people questioning his position on ionized water. He has admitted in writing that he has not tested the water and that it probably works. However, Lower continues to maintain his stance until he has seen scientific studies that support the use of the water. Many studies are underway, so it is simply a matter of time. What boggles my mind, is that Stephen Lower's fictional writings are quoted on Wikipedia as research. It just goes to show you that you should be very careful about what you read on the internet.
Others naysayers read reviews written by people such as Stephen Lower and quote from what they have read without doing any actual research. They claim that that science doesn't support water ionizers which they use as an argument that water ionizers are a hoax. They base their theories on the fact that the acidic levels of the stomach would negative charges found in alkaline ionized water. What they fail to understand is that ionized water passes through the stomach immediately, thereby allowing the negative charges in the water to become effective antioxidants. If you don't believe me, try a simple experiment yourself. If you drink three 16 ounce glasses of tap or bottled water in a short period of time such as 5 minutes, you will find that you are bloated and uncomfortable for a couple of hours. If you drink three 16 ounce glasses of alkaline ionized water in the same five minute period, you will find that you are not bloated at all, and you won't experience any discomfort. The doctors or scientists that have never done any research or testing can talk and write all they want, but until they do their own testing, their comments are meaningless.
The primary reason people don't drink ionized water is that most of us have never heard of it. In fact, far less than 1% of people are even aware of the terms alkaline water or ionized water. The lack of awareness is the responsibility of the water ionizer industry. Other than the great work being done by the Enagic reps who spread the word about their kangen/ionized water, nobody is building awareness. The companies that do advertise water ionizers, spend their money and time trying to convince us that their product is the best and that other products are inferior. The net effect of the archaic marketing efforts of these companies is to confuse the public.
Another reason so few people drink ionized water is the high retail price charged for the machines. The Enagic MLM company charges nearly $4000 for its machine. Companies like Jupiter, Life Ionizers, and Tyent charge between $2,500 and $3,000 for their top end machines and about $2,000 for their lower priced products. That is a lot of money for something that nobody except the people that sell them seem to recommend.
My goal since I started this blog has been to drive the price of good quality water ionizers down to a level that people can afford. The lowering of prices really only began with the introduction of natural water ionizers. The natural water ionizers produce free hydrogen just like the electric ionizers, but they do it naturally as opposed to electrocuting the water through the process of electrolysis. I believe the natural water ionizers are in fact superior to electric water ionizers because they add minerals such as Calcium and Magnesium to the water which extend the life of the ionization of the water and are essential to good health.
If you are intrigued by the concept of alkalinity and ionized water but are uncertain about spending thousands of dollars, I recommend checking out the Vitev Flo ($399) which has been around for a couple of years now. Here is a link: www.vitev.com/alkaline-water-ionizers/flo/ I have tested the unit and it works.
The opinions expressed in this article are those of the author. The author is not a medical doctor and his opinions are not intended to be offered as medical advice. It is always advised to seek the advice of health care professionals for any health issues.


text: CRAVECLEAN believes in the power of clean eating: "if you don't recognize an ingredient your body won't either." We pride ourselves on bridging the gap between fitness and foodies. Loaded with protein and less than one gram of sugar, CRAVECLEAN bakes are the perfect guilt-free snack to accompany your work out or get your day started the right whey. IT'S NOT JUST A BAKERY. IT'S A LIFESTYLE.


text: Previously I had written to show my displeasure with warranty service being required for my Black Dot shaft . I sent it to Meucci in late January 2003 ..... It has finally been returned , May 20,2003 , along with a letter of apology for the delay . Apparently Meucci had a problem with the shafts they recieved from their manufacturer . The letter stated them having to replace 1000's of shafts , and having to reorganize the service department . SO , if anyone requires warranty service , be prepared for quite possibly a long delay . Initially , I was told a two week turn-around ..... Such was not the case ...... Regardless , I am finally happy once again !!!!! Let's hope this shaft will survive !!!!


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Oklahoma State football: James Castleman helps Cowboys stuff the run
STILLWATER — James Castleman made a call to Glenn Spencer late in the 2011 recruiting season.
This time, Castleman had good news. The longtime Texas Tech commitment was reconsidering his decision and wanted to take a visit to Oklahoma State.
The news got even better a couple days later, when Castleman switched his pledge and signed with the Cowboys.
OSU is still thankful almost two years later, as Castleman and junior-college transfer Calvin Barnett have given the Cowboys arguably their best defensive tackle duo in a decade.
The position doesn't normally lend itself to gaudy stats. But Castleman has played a big role in OSU's improved run defense, which is tied for 26th in the nation (129.22 yards allowed per game) heading into Saturday's contest against Texas Tech.
"We take pride in that," Castleman said. "Tearing up the (offensive) linemen, making them mad and then trying to hit the running back as hard as we can."
What does host-turned-teammate Cooper Bassett most remember Castleman's decisive trip to Stillwater? It was a Sunday, which means there weren't a ton of entertainment options.
So Castleman suggested a friendly game of hoops at the Colvin Recreational Center on campus.
"I was pretty surprised a 260-pound kid could get up and dunk," Bassett said. "He could move real well."
It probably shouldn't have been surprising, given Castleman's two-sport stardom at Amarillo (Texas) High School. He left as the school's all-time leader in scoring and rebounding. On the football field, he was a dominant defensive lineman, and even the team's punter.
Castleman remembers tears welling in his eyes when he called Spencer early in the recruiting process to deliver bad news — that he had committed to Texas Tech. But Spencer and the Cowboys continued to stay in touch with Castleman, and eventually landed his services.
Castleman got playing time as a true freshman last season and began fall camp third on the depth chart. But by the opener, Castleman had risen to one of the starting spots. He had his best game against Arizona (nine tackles, 0.5 sacks, two pass break-ups) and has helped solidify OSU's front seven, and entire defense, throughout the season.
"(Castleman and Barnett) terrorize the offensive line," Bassett said. "And not only do they get in their gap, but they rip off and they make plays. They pressure the quarterback, they make tackles.
"With James' strength, size, athletic ability and speed, he truly is a special player."
Since arriving in Stillwater, Castleman has beefed up to nearly 300 pounds, which Bassett said now makes him a "bully" on the basketball court.
But Saturday on the gridiron, Castleman will line up against the team he was committed to for several months.
Has that crossed his mind? Not really.
"I never think about how I could be on the other side, on that team," Castleman said. "I'm definitely here for a reason."
Oklahoma State's rushing defense has improved dramatically this season, largely because of the boost Calvin Barnett and James Castleman have provided at defensive tackle.
Here's a breakdown of those numbers, and the personnel changes that have benefitted the Cowboys this season.
*99th in the nation in rushing defense (entering Game 10)
*195.56 rushing yards allowed per game (entering Game 10)
*42.15 opponent rushing attempts per game (season)
*4.4 yards allowed per rush (season)
*Tied for 26th in the nation in rushing defense
*129.22 yards allowed per game
*37 opponent rushing attempts per game
*3.5 yards allowed per rush
*Arrival of Calvin Barnett: The junior college transfer has been an immediate force.
*Ascension of James Castleman: A third-teamer at the start of fall camp rose to a starting spot and been steady throughout the season
*Depth at tackle: Reserves Anthony Rogers, Davidell Collins and Christian Littlehead are all experienced players.
*Move of Nigel Nicholas: Depth and talent inside allowed him to go back to his natural position of defensive end.
*Return of starting of linebackers: Veterans Shaun Lewis, Caleb Lavey and Alex Elkins all contribute to stopping the run.
By Gina Mizell


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Holy. Fucking. Shit. Werner Hezog is going to face off against Tom Cruise in "One Shot." You win Hollywood.
In what is the best bit of casting news we've heard all year, Variety report that the deliciously awesome Herzog is going to play the villain in the upcoming thriller. To those who have read the book, one of the most interesting questions was how the villain of the story would be portrayed on film. In Lee Child's novel, Zec is an ex-prisoner of war who leads the conspiracy that starts with a military sniper getting arrested and accused of murdering five people. When Robert Duvall joined the cast in an unknown role, many presumed he was taking on the villainous part. Not so. Herzog will fill that part and probably bring to it his own trademark Herzog-ness that is simply going to be awesome. Cruise + Herzog = WIN.
We're guessing Herzog and Cruise made nice as one of the director's many infamous quotes include: "There are certainly laws and elements that make a film more accessible to mainstream audiences. If you've got Tom Cruise as a strongman, I'm sure it would have larger audiences, but it wouldn't have the same substance." Even more, for a man who has been resolutely independent, this role marks his first really big part in a film. That it comes in the form of a Tom Cruise thriller is kind of amazing.
We just don't know what else to say. Fuck the iPhone 5 or whatever, this is the best news we're going to hear all day. Rosamund Pike, David Oyelowo, Richard Jenkins, Alexia Fast and Jai Courtney round out the cast for the Christopher McQuarrie-written and directed film that is currently shooting and will hit theaters on the far too distant February 8, 2013. Move that shit up, Paramount.


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Warm Sesame Beef and Asparagus Salad Recipe
Especially during the summer, this makes a nice light meal. It's quick and easy, but it always wins me many compliments. Cooking is one of my favorite hobbies...I like to experiment with different recipes.
- 1 pound beef top round steak
- 4 cups sliced fresh asparagus (cut in 2-inch pieces)
- 3 tablespoons reduced-sodium soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1/2 teaspoon grated gingerroot
- Sesame seeds
- Lettuce leaves, optional
- 1. Broil steak to desired doneness. Cool and cut into thin diagonal strips. Cook asparagus in a small amount of water 30-60 seconds. Drain and cool.
- 2. Combine beef and asparagus. Combine the soy sauce, oil, vinegar and ginger; pour over beef and asparagus. Sprinkle with sesame seeds and toss lightly. Serve warm or at room temperature on lettuce leaves if desired. Yield: 6 servings.
Nutritional Facts
1/6 recipe equals 179 calories, 8 g fat (0 saturated fat), 48 mg cholesterol, 366 mg sodium, 6 g carbohydrate, 0 fiber, 21 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 vegetable, 1/2 fat.
Reviews for Warm Sesame Beef and Asparagus Salad
Wine Pairings
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
© 2016 RDA Enthusiast Brands, LLC


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Great Deals on Time Warner Cable in Trinity
If you need to get a lot done in Trinity, North Carolina on the Web, you need to have the Internet service that works at your pace. TimeWarner Cable delivers high speed Internet, no fee HD and more to Trinity. With Time Warner, North Carolina residents can get more great home services for lower prices. HD-DVRs record whatever you want in North Carolina so you can watch it when you want to.


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I can't help but feel he'll be on his ars3 more often than not at the start of the year or maybe he'll put a few others on there ars3 as a result of his wild riding unless he changes a bit to adapt to the bigger faster bikes.I'm not a big fan of his if Im honest,regardless of his huge talent but it will be interesting to see how he goes in Moto GP and he could very well shock everyone and be a revalation next year,the bigger bikes may suit him well.Just hope he uses his head.more than his heart from now on and calms down a bit.


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New Facilities at the Quest
Our new rafting outpost is located less than a mile west of our previous rafting headquarters. We are still on the north side Highway 64 at 281 Highway 64, Ocoee TN. At the new rafting outpost you will find a number of new amenities and improvements. The parking has been enlarged with special bus and van parking on 7 private acres. Our retail and photo space has tripled in size along with a new line of T-shirts, souvenirs and special items. Large changing rooms have been added with private changing areas provided for the women. You'll enjoy our full service cafe serving a popular menu of river fare and catered meals. Arrive early or plan some extra after your trip for a picnic under the pavilion, a volleyball game on the regulations sand court.
A new conference room has been added providing a great place for your business meeting, private gathering or a banquet get-together with full food service available.
DIAL 800-277-4537 or Local 423-338-2979


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Helping Out highlights some of the many charitable events and activities going on in the Charleston area. Submissions should be sent to firstname.lastname@example.com.
Hall of Fame third baseman Wade Boggs will serve as the guest speaker for the ninth annual Hot Stove Banquet hosted by the Charleston RiverDogs. The event is Feb. 1 at The Crystal Ballroom at the Charleston Marriott on Lockwood Boulevard. Event proceeds benefit The Citadel, College of Charleston and Charleston Southern baseball programs, as well as the MUSC's Storm Eye Institute, the RiverDogs' primary charity. The reception begins at 6 p.m. with dinner at 7 p.m. Tickets are $65 per person and include dinner, a table gift, autograph and photo opportunities, and a silent and live auction. Tables with preferred seating for eight individuals are available for $550.
Boggs spent his 18-year baseball career primarily with the Boston Red Sox (1982-92), but also played for the New York Yankees (1993-97), with whom he won his only World Series, and Tampa Bay Devil Rays (1998-99), with whom he recorded his 3,000th career hit. His hitting in the 1980s and 1990s made him a perennial contender for American League batting titles. Boggs was elected to the Red Sox Hall of Fame in 2004 and the Baseball Hall of Fame in 2005.
For additional information or to purchase tickets, contact Kristen Wolfe at 843-723-7241 or email@example.com. Tickets may also be purchased online at www.riverdogs.com.
|Pam Hartley and Michelle Scarafile are co-founders of the Charleston Basket Brigade. (Photo/Provided)
More than 500 volunteers gathered Nov. 20 to pack and deliver 3,350 boxes of grocery items, including a 12-pound turkey, as part of the fifth annual Charleston Basket Brigade. Enclosed in each box was an anonymous letter that read, "This comes to you from someone who cares about you. All we ask is that you take care of yourself well enough to be able to do this for someone else one day."
The nonprofit partnered with Carolina One Real Estate, Piggly Wiggly, Communities In Schools and Momentum Marketing to feed an estimated 20,000 people on Thanksgiving Day by raising almost $100,000 through the efforts of hundreds of volunteers and concerned citizens. All of the money raised went to buying food. Each year, the local nonprofit writes Piggly Wiggly the largest check in the company's history for a single order.
Michelle Scarafile and Pam Hartley started the Charleston Basket Brigade in 2008. This year marked the largest fundraising effort yet for the brigade. The Charleston Area Convention Center donated space for meal assembly and delivery. Daniel Island Park Day, The Armada Real Estate/Lowcountry Business Network Golf Outing, and The Coastal Cupboard Charity Knife Sharpening event benefitted the CBB this year.
The Sustainability Institute is hosting an oyster roast at The Barn at Mixson from 6-8:30 p.m. Dec. 5. The event includes live music, beverages from Westbrook Brewing, oysters and more. Mixson is located within the historic Park Circle neighborhood of North Charleston. Tickets are $35; $25 for students; $65 for couples; free to ages 15 and under. The cost of admission includes an annual membership to The Sustainability Institute and access to the monthly ReThink Series for the entirety of the membership. Tickets are available online. The Sustainability Institute is a nonprofit organization with a mission of empowering South Carolinians to conserve energy and reduce our environmental impact where we live and work.
The 2013 Relay for Life of Mount Pleasant is hosting an oyster roast kick-off party from noon to 5 p.m. on Saturday at Shem Creek Bar and Grill, 508 Mill St. Enjoy food and drink specials plus live music by Cody Walker and Meet the Sky. A $6 donation will be collected at the door and will benefit the American Cancer Society.
Relay for Life, which takes place in the spring, is an annual event that raises money each year for the American Cancer Society. The majority of the money raised by the local Relay for Life will stay in the Lowcountry. For more information, visit www.RelayForLife.org/MtPleasantSC.
Charleston health care providers and wellness-based businesses are joining forces for the fifth annual Total Health Fair, a health and wellness expo for the Charleston area. This free community event focused on increasing awareness of all forms of health care and healthy living opportunities. The health fair is 10 a.m. to 5 p.m. Jan. 19 and noon to 4 p.m. Jan. 20 at the Omar Shrine Convention Center, 176 Patriots Point Road in Mount Pleasant.
More than 80 healthy living businesses and several area nonprofit organizations will be at the event. Educational lectures, demonstrations and activities for all ages will be ongoing throughout the weekend. Also meet Antoine Dove, a contestant from "The Biggest Loser" season eight. The first 200 attendees on Saturday and the first 200 attendees on Sunday will receive free goodie bags at the door.
For more information, visit www.CharlestonHealthFair.com or call 843-402-0310.
The Pantry Inc. recently announced its summer-long Kangaroo Express Salute Our Troops fundraising campaign raised $209,738 for the S.C. Military Family Care Association, providing emergency relief statewide to military members and their families in the event of unusual or unpreventable hardship.
The donation is almost double the $119,000 Kangaroo Express raised for the association during its inaugural 2011 Salute Our Troops campaign. In addition to the S.C. Military Family Care Association, donations from the campaign will directly support the USO, Wounded Warrior Project and five other state-based military support organizations.
The Charleston Concert Association has been awarded $11,406 by the S.C. Arts Commission for 2012-2013. This grant will further the efforts of the Charleston Concert Association to bring world-class music and dance to the Charleston community and to instill an appreciation of the performing arts in future generations through education.
Several area businesses, including Handsome Properties along with several major individual contributors are helping the Charleston Concert Association meet its obligation of matching the Arts Commission grant with local dollars. Grants from The Post and Courier Foundation, The Coca-Cola Foundation and BlueCross BlueShield of South Carolina are also being used to help with the match.
The Charleston Concert Association's next event is Jan. 22 and is a performance of Chanticleer, called "the world's reigning male chorus," by New Yorker magazine.
Attend a "Movember" party from 4-7 p.m. today at The Roost Bar 'N Grille in West Ashley. The event is to support efforts to end cancers that effect men. All proceeds from the sale of Yuengling draft will go to charity plus enjoy drink and happy hour appetizer specials. The best "mo" will win a $50 gift certificate.
The ninth annual Shopping with Friends Red Ribbon Holiday Weekend benefitting Lowcountry AIDS Services begins at 6 p.m. Friday with a kickoff party at Gwynn's of Mount Pleasant. Sip cocktails while shopping; a $10 donation is appreciated. Then from 10 a.m. to noon on Saturday attend a Southern brunch at the historic Riviera Theatre at Charleston Place. There will be achievement awards, a silent and live auction and gift bags! Cost is $50 per person; to register, call 843-747-2273.
For the remainder of the day shop at more than 100 retailers and restaurants that donate a percentage of sales to men, women and children living with HIV/AIDS in the Lowcountry.