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To return to the Part Three page, click .
Wayne Butler: I'd like us to spend about 20 minutes in this conference trying to hash out a definition of "argumentation." Your contributions should begin with what you believe might be a decent defintion of argumentative writing. In addition, include your ideas on how an argument might be developed. You might consider the following: How does one set up an argument? What are the possible audiences for an argumentative essay? What kind of proofs and evidence might be used? Kelly Kloustin: uh hello any out there? Stephen Chim: Yes, Kelly. Stephen's here. Kelly Kloustin: As far as what kind of prrofs and evidence,an argument is much stronger if you have concrete facts and not just your opinion. Nicole Cooklin: I agree, you must have many facts, because if you just state what you think, then your argument is not very strong! Jaime Ross: For an angruementative paper the topic should be controversial. Both sides should be shown to show the reader that you are willing listen and that you are not dead set on one side....but the claims you have should be strongly supported and evaluated by reliable evidence. The side that you favor should be more heavily weighed that the other Wayne Butler: Kelly, What are the differences between facts and opinions? Wayne Butler: What are "facts?" Kelly Kloustin: I have always been taught,(whether or not it's right) that in order to have an effective argument that you must explain your weak argument first and your strongest last. Also that you need to acknowledge opposing views. Todd Dubinsky: The topic should be controversial, but also debatable. For instance, two people could go on for hours about a moral debate without ever stating facts. Wayne Butler: Jaime says "both sides should be shown..." Good point, but are there only two sides to arguments? Stephen Chim: I agree with Jaime. An argumentative paper should have a topic that is controversial. Otherwise, why bother to "argue" about it? We should also include a two-sided argument so as to show the reader that the complexity of that controversial is considered. Justin Coopersmith: One sets up an argument by a clear, succint thesis that states the writer's opinion. Next, he/she tries to back up their thesis by providing examples and supporting ideas to the essay. Todd Dubinsky: You shouldn't just acknowledge the opposing views, but you should make the opposing views look less attractive then your views. Irfan M. Murtuza: For an argumentative essay it is important to mention both sides of the issue so the reader does not think you are avoiding confrentation with an opposing view point. You can just mention it and then bring up examples which contradict it, making your essay stronger. Jaime Ross: No there may be multiple sides to the arguement, but a conversation flow should be present in the paper between opposing sides Wayne Butler: Todd writes that a topic should be controversial and debatable. Fair enough, but what's the difference? Can we dream up any current moral debates as examples of what Todd means? Stephen Chim: The difference between facts and opinion: Facts do not cease to exist when they are ignored! Nobody can deny a fact. However, different people may hold equally valid opinion as they consider the same issue from different perspectives. Nicole Cooklin: There are more than just two-sided arguments, but when you get into some that have various sides, your argument may get very hard to follow. Therefore you should try to pick out the major sides to an argument and focus on them. Kevin Tiernan: I agree with Todd you have to pick a debatable issuse and I also think that above just stating arguments and refuting the other side you also need to refute some of your own arguments and then show how you can solve that problem. Ex. you state argument, state why people say that argument is wrong, then you show how this second argument is false and that the original argument is correct. Jaime Ross: Any current moral debates (like whats in the news?) Kelly Kloustin: Facts have empirical evidence to back them up,or experimental or scientifically collected data, while opinions have just have your brain to back them up. Facts,especially scientific ones always sound more convinvcing for some reason ( such as 3 out of 4 puppies prefer puppy chow over brand X) Kevin Tiernan: Facts and figures is always a stronger argument than opinion Todd Dubinsky: An example of a topic that is controversial, but not debatable is whether or not abortion should be legal. One of the reasons that it is not debatable is that religion is a major part of it. Someone's religious beliefs are someone's religious beliefs, period. There is not debate because it is a moral issue. There is no fact that if you are part of this religion, you are better than if you are a part of another. Nicole Cooklin: Abortion is definately a moral issue that people can debate for hours and get no where, because people may have completely different moral and religious backgrounds. Irfan M. Murtuza: What about when you give the opinion of an "expert," how does that fit into the difference between fact and opinion? Paul Fau: I agree with Kevin on the note that fact is more rooted than opinion in an essay because it makes one's agument more concrete. Jaime Ross: For the paper to be more credible, you should also work your sources into the paper (not just list them at the end of the paper) Justin Coopersmith: Yeah, but you can make a scientific study say anything you want it to. Example, the government of the U.S. Their studies of marijuana have been wrong for years but they still keep the same studies, even though other studies have been highly contradicting to the government's. Stephen Chim: Besides facts, quoting some relevant opinions or findings from authoritative individuals also helps us to persuade other better than using only our own opinion. Kevin Tiernan: Irfan I think when dealing with expert opions the people still understand that it is an opion and while it is a stronger argument facts tell the better story.Usually. Paul Fau: Steve that is true, that argument though would only be inductive however. Todd Dubinsky: Yes, but how do know if the dogs really like Puppy Chow.....and how many dogs did they include in their study. These are factors that I like to see complimenting a survey. For instance, two out of three dentists prefer baking soda toothpaste. They survey could have asked three doctors and only two agreed. This is not a powerful statistic.....but without the survey information, it will fool many. Wayne Butler: Kelly speaks of emipirical and scientific facts. Where does one find such "facts" and how does one know when the research/statistics and so forth are "true." We've all seen examples where statistics are used improperly. Just because you read something someplace, does that make it acceptable knowledge to use in an argument. Mike Edwards: Facts are good but it seem that in every argument that one might encounter there is a lot of information on both sides. You must make sure that your sources are creditable. Vanessa Liou: To even hold a valid opinion, one has to have facts that convince them of it. Kevin Tiernan: Good question TEACH! Justin Coopersmith: How do you know if the sources over the Internet are reliable for this paper? Kevin Tiernan: nb;jkafdnbkjsnhioufdnblksfgnhifdnbwsuvbfadjghnwfiudbnrwtlkmng ufdhbvbre Kevin Tiernan: oops Nicole Cooklin: Kevin, ha ha ha ha !!! :-) Mike Edwards: do they have a degree? Any type of educational background is good Wayne Butler: Kevin, ok, fair enough... facts and figures are stronger than opinion. But aren't some opinions based on fact? I mean, Rheingold and Reid, for example, have lots of opinions on things. Does that mean those are less worthy than some research study? Jaime Ross: Justin- I think it is the same as how do you know that newspapers and magazines are reliable. I think it is the same thing. Kevin Tiernan: Justin I think you have to either assume your source is reliable or ask someone who you know has heard of the source. Paul Fau: There are also other things besides facts that make a good argument, like structure. There are many different ways to imply the same thing but those things may not be valid. Wayne Butler: Ok, good. Vanessa brings up the term "valid" opinion. What does "valid" mean? Irfan M. Murtuza: Rheinfold and and Reid have experience though, and that should count just as much as a research study. Wayne Butler: Good response, Kevin! Stephen Chim: Irfan, we are not saying that we should only inculde facts in our arguements. Opinion sounds just as great as facts, provided they are well supported by facts and logic. If the opinion is given by an "expert", then it will sound even more persuasive to your readers. Kelly Kloustin: I realize that people can slant statistical facts to their advantage, and ignore sources that will contradict the message they are trying to send. Maybe the puppychow thing was a bad example because the advertisers want your money . But what's the difference between that and an argumentative essay? In both cases you want people to "buy it". Nicole Cooklin: I think that you have to decide for yourself if YOU think that your source is reliable, someone out there will probably have a disagreement, but that is life! Wayne Butler: Paul, I think you're on to something about structure in an argument, but I'm not quite sure what you mean. Could you explain yourself more of give some concrete examples? Mike Edwards: I agree with Paul the structure of your paper is very important. One shouldn't jump from side to side in a confusing manor. Irfan M. Murtuza: stephen, one man's logic is another man's tolilet paper. Kevin Tiernan: Wayne I think that though opions don't neccesarily mean less but I think that if you base an argument off other peoples opions you will have a hard time convincing people that it is true. While if you use a good mix of fact and opion then you run a better chance of haveing a strong argument. Wayne Butler: Ah ha. Mike asks of sources, "do they have a degree?" Why is that an issue, Mike? Mike Edwards: good one Irfan!! Kelly Kloustin: irfan: i like that quote! Justin Coopersmith: Rheingold and Reid have experience, I played football in high school does that mean I have enough experience to play in the NFL. How does one judge experience? Both of these authors were stating their opinions with facts, but I don't think their experience should count as much as a research study Todd Dubinsky: There are just some sources that are more publicly acceptable than others. For instance, if you quote the World Book Encyclopedia or The National Enquirer......someone is a lot less likely to be influenced by the statistics or information than if you quote The New York Times or a Science Journal. Kevin Tiernan: GO play Justin I heard the Jaguars still need a few good men. Paul Fau: Valid means that your opinion is derived in such a way that there can be no dispute the premises you present because they are all true. Based on your premises your conclusion will most definitely, deductively or strongly inductivly follow. Wayne Butler: Nicole, What happens if you think your source is reliable, though, but your reader doesn't. What criteria do you use for a reliable source? Vanessa Liou: Opinions can be thrown around, but it becomes pointless unless there are solid references and ground on which you can base your arguments. Nicole Cooklin: Is there anyone out there that has enough experiance to be acceptable to everyone? Who else are we going to look at for information than Rheingold and Goldsborough? Jaime Ross: Yes but their level of experience has been much greater because they have been important factors in cyberspace Kelly Kloustin: what ARE solid references anyway? Stephen Chim: Paul & Kevin: Facts can only be used to persuade if they are used to back up an opinion. Yes, you are right. Facts are concrete and cannot be denied by anybody. But without your own opinion and logic, you cannot be persuasive. Kevin Tiernan: Though reliablity of your source is a part of the specific argument if your argument doesn't make sense then thats not good. Also I think it is what is said inside the argument which hopefully means more than who said it. Mike Edwards: well I anyone can write a paper on anything but do they know what their talking about is another. If someone is telling me how to run my business and then a MBA comes and tells me the opposite then I might question the first persons smarts. Kevin Tiernan: Stephen, 1+1=2 I don't think I need to have an argument first to say they think 1+1=2 Wayne Butler: Kelly brings up an intersting point about advertising as a form of argument. I'd like to make it clear that in academic writing there is a difference between argumentation and persuasion. In persuasion one might use any means necessary to "sell" an idea by appealing to emotions, psychology, and real evidence, if they've got it. In argumentative writing one should rely on logical evidence (as many of you have noted already) with the idea of seeking "truth" through "rationale discourse." You'll remember the latter term from Rheingold. Paul Fau: For an example of stucture in an argument take the following: All dogs are animals. All fishes are animals. Therefore all dogs are fish. This simple argument has facts but the argument commits a fallacy. We no that there are no dogs that are fish. Justin Coopersmith: No, Kevin you don't need an argument for that but remeber sometime ago you did need an argument to prove it because you had know idea what it meant. Jaime Ross: Good point Paul...fallacys are very important in arguementative writing. Wayne Butler: Irfan, your analysis of logic and toilet paper is, well, let's just say different. But, do you mean to imply that all critical thinking is arbitrary and subjective? Can't we come up with some set of shared beliefs about what is logic and accepted proof and what is not? Wayne Butler: Kevin I think you make a strong point about facts, but don't you also agree with Stephen that you need opinions to help? Todd Dubinsky: I like Paul's point. Kelly Kloustin: paul; that is because you are making a correlation with your fishdog example, but remember that correlation does not imply causation Wayne Butler: Todd, why does the Time or Science Journal have more "weight" than the World Book or Enquirer? Nicole Cooklin: Less law suits?!?!?! Jaime Ross: Enquirer does nota have a credible reputation. Wayne Butler: ================================= Ok, so we're talking about proof, evidence, structures, premises, validity, reliability, and so forth. Each of you please take a minute now to try to use what we've discussed thus far to offer a definition and list of features of argumentation. ======================================= Irfan M. Murtuza: Right on Wayne. There is probably not a single topic in the world where everyone agrees but I guess at somepoint there has to be shared beliefs by the majority of the people which we can agree as "logical." Kelly Kloustin: Enquirers are entertainment, that is why they are not credible for their facts. Todd Dubinsky: Science Journal, for instance, always has many facts to back up any statements made. Also, the articles in it don't report on people's findings, but rather the people who actually conduct the experiments write the articles. Therefore, information is not going through anyone and getting tainted. The article is in first person, and is a first-hand acount of what happened. Paul Fau: Kelly, in that simple argument there was no cause or effect. There was just a conclusion made with premises that were true but didn't substantiate the following conclusion. I'm not sure if that makes it clear what I wqs trying to say Wayne Butler: Wayne, it seems that from all your postings on this interchange that you think that in an argument you must first state a fact or opions, then follow it up witha question. Would you agree with this statment? Wayne Butler: Paul, I'm impressed with your command of formal logic. Could you offer us a little more detail on what you're doing. I believe you are creating what's called a syllogism in which you start with a major premise, then follow it with a minor premise, which then leads to a conclusion. Right? Kevin Tiernan: Who is asking Wayne questions as Wayne???? Mike Edwards: good one. Todd Dubinsky: Now there's something we can debate.... Stephen Chim: Irfan, your assertion should be modified a bit. One man's opinion is another man's toilet paper. Logic and opinion are different things. Anyway, your quote remind us of the difficulty of arguing with somebody who hold a very different opinion. Well, I think an argumentative essay is successful when all readers, including those holding an entirely different viewpoint, will be persuaded of your argument. Nicole Cooklin: For a good argument, one must include a good thesis, and back it up with strong and relialble facts and opinions. Paul Fau: An argument does not have to starrt off with facts. The conclusion can be stated first hand and with facts be able to deduce that conclusion. Justin Coopersmith: Nicole, summed it up for me with her definition of a good argument Irfan M. Murtuza: From what I gathered, an argument must be something where there are more than one major opposing view points. Next the author must used facts from a credible source (in most people's opinions), while at the same time using your opinion to lead the reader into believing your side of the issue. Jaime Ross: What does persuation mean though? That they will change their veiw points or look at the issue in a different light now? Mike Edwards: I think logic is a very important aspect of one's arguement. If you read carfully you can pick up a lot of little thing that go wrong in a persons paper. Kevin Tiernan: I agree with Nicole, I think that a good thesis is need and that if you are going to argue a oint it should be in the thesis, when you flame into a topic which you don't say you are going to talk about I think it hurts sometimes. Wayne Butler: Dear Wayne, No, I'd disagree with the way you've characterized my postings. But, the process of evaluating a premise, an example, a proof and other forms of evidence would require that we ask probing questions of it. Kathleen Soo Hoo: A good argumentative paper would include a thesis as well as valid and reliable facts to support the thesis. Kelly Kloustin: An argument is a chosen aspect of a controversial topic that utilizes facts and opinions to interpret those statistics to logically and persuasively convince the reader. Todd Dubinsky: An arugment is something that has at least two opposing sides Mike Edwards: I think the best way to argue is to engauge the reader and make him/her think and ask them questions. Jaime Ross: credible sources, conversation flow and structure and a solid reason for having written the paper. Also has to be something debatable Kelly Kloustin: hey i'm tired of seeing women in various stages of undress over on Kevin's computer.!! Todd Dubinsky: An arugment is something that has at least two opposing sides. An effective persuasive essay is one that backs up the reader's beliefs or convinces him/her to believe a different way. Amanda Read: I think that the most important behind a successful argument is a convincing writer who has strong opinions about what he/she is writing. This seems to be the most important thing because if one were to simply throw facts around there would be son much debate as to the validity and credibility of the facts. Mike Edwards: An arguement is a discussion that involves more than one side and there is disagreement between the sides. but the conclusion is won by with a lot of thought, fact and opinion. Paul Fau: An argument basicallly is a group of statements. Which way you plan to go with this argument is up to you. Premises as facts or as sources of expertise can really influence an arument. If yopu use these premises to draw weak conclusions, then your argument will be easily refuted and will serve the least purpose. I feel that arguments have to logically follow with what is presented in structure (validity) and in pure factual representation. Stephen Chim: My conclusion thus far: 1. Argumentation should aruge about an issue that is not just controversial but also debatable. 2. Your argument will sound more persuasive if you support opinion by facts. 3. If one can find out some expert testimony to support his argument, then it will be perfect. 4. An argument will be successful if you can persuade readers holding different opinions to believe your argument is true.
To return to the Part Three page, click .
Contact wbutler@umichwith comments or questions.
Modified: 3/4/95


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Reversing the traditional hibernation cycle and coming out while the snow is only starting to fall, Blue King Brown are set to headline this year's Perisher Snowy Mountains of Music festival.
Leaving an extended period spent tucked away making their third long-player, singer Natalie Pa'apa'a says she is hungry to show attendees why her band has made their name playing festivals across the world.
''Festival shows are where Blue King Brown cut their teeth. That's where we like to hammer home a big party, a big show,'' Pa'apa'a says. ''In places like Europe, people heard about our live show and were keen to have us, even before we had a record released over there.
''People are there ready to rock,'' she says of the festival atmosphere. ''They are there to celebrate. They come vibed up and excited - not just about one band but a whole day.''
Alongside fellow headliners Jeff Lang and Kylie Auldist of the Bamboos, acts on the four-day bill include Between the Wars, Big Erle, Brass Knuckle Brass Band, Doc White, Mikelangelo and the Tin Star, Gregory North, Los Chavos, Martin Pearson, Mustered Courage, Mzaza, Rapskallion, Russell Hannah, Tjupurra and Wongawilli.
Playing an exciting brand of urban roots and reggae, Pa'apa'a believes Blue King Brown rise above their alternative roots and offer up an international flavour.
''We're a band who have international hopes and aspirations, and we want to reach a really wide audience,'' she says. ''At the same time, I'll always be a hippie at heart. That's the way it is. I'm not going to change that.''
Run during the June long weekend and celebrating the beginning of the ski season, this particular festival is an opportunity to get amid the alpine landscape and enjoy some tunes.
''The snow is beautiful,'' Pa'apa'a says. ''In Melbourne, where I live, it's freezing right now but we don't get to look at anything particularly pretty like snow. At least at places like Perisher you get something in return for being freezing cold.''
The event will also see the inclusion of backing singers Lea and Petra Rumwaropen. They are West Papuan girls, Pa'apa'a says, from a family fighting for the freedom of West Papua.
''That's one of the causes Blue King Brown have been really focused on, over the past year especially,'' Pa'apa'a says of the conflict happening in our backyard.
''It's important to not only work with people who are musically and vocally exceptional in their class, but also with artists, like these girls, who share a similar philosophy, and who are doing what they do with the bigger picture in mind. Singing about something with a bigger purpose, to have more meaning than just a song.''
The show is also a chance to change context and air some new material.
''It's very hectic but it's really fun,'' she says about life in the Blue King Brown camp. ''It is a new album cycle for the band … The long nights and lots of planning and rehearsing and all that sort of stuff kicks into gear again.''
Pa'apa'a says the next release is a clear follow-on from the last album Worldwize Part 1 North and South, with the same level of production and ''modern reggae sensibility''.
''We've written a really solid group of songs and - to me - the songs themselves are some of the strongest that we've written to date. That's exciting,'' she says.
Where: Perisher Snowy Mountains of Music
When: Friday, June 7 to Monday, June 10
Tickets: $155 adult full pass, under-15s with paying adult, free

subset: commoncrawl


text:
You don't want to gain any more fat.
As a matter of fact…
You would just rather go on a cutting diet and get rid of that damn belly/chest/back fat RIGHT NOW!
No… I mean…
I hear you loud and clear my friend.
Going on a traditional cutting diet is going to do more harm than good at this point in your training.
I have a better way…
A way that will allow you to lose fat while building muscle at the SAME TIME so that you don't have to worry about gaining a bunch of fat while gaining mountains of man muscle.
I'll get into this special nutritional method in a minute but first I need to explain the major flaw in the old school cutting diet because I need you to completely understand why you MUST avoid it.
What NOT to Do
We as Skinny Fat guys typically don't have a lot of muscle to work with when we're starting out.
If we cut and go on a prolonged calorie deficit (eating less calories than we burn each day)…
We wind up with puny arms… a weak chest… smaller legs and all around shitty results for all of our hard work.
Speaking from personal experience…
Putting in blood, sweat and tears and no one can even tell that you workout…
Not even a little bit…
f-in' sux.
As you probably well know… The other side of things are even worse.
If you go on a traditional bulk where you go on a prolonged calorie surplus (eating more calories than we burn each day)…
Has it's own set of nasty problems.
WE become… a big blob of gelatinous goo!
Ahhh Hell!
So… What to do instead?
Before I get into that I need to address another type of diet that is gaining in popularity right now that I whole heartily believe is the wrong way to go.
What ELSE NOT to Do
You may have heard of Intermittent Fasting.
This is where you skip meals and go certain days without eating at all.
Let me repeat that…
You DON'T eat ANYTHING all day long!!
I've actually tried intermittent fasting just to see what it was all about and I'm here tell you…
I don't care if it's the worlds most perfect diet….
It's no way to live your life.
I was hungry… pissed off… and got absolutely nothing done all day because all I could think about was McDonald's french fries… triple dipped into buttermilk ranch.
I didn't personally experience this… but a lot of people that I've talked to who have tried this diet…
Went on a…
Several weeks long…
Non stop…
Eating frenzy after they stopped the diet thus destroying any and all positive effects.
I needed to get that off my chest.
The diet to end all diets for Skinny Fat Guys is…
Carb Cycling
This special nutritional method is absolutely genius in what it accomplishes.
What you do is eat more calories and carbs on your lifting days so that you have the energy and strength required to lift heavy weights…
You eat less calories and carbs on your cardio days so that you burn off unwanted fat.
The result is that at the end of the week…
You have effectively lost fat and built muscle at (pretty much) the same time.
There is no other diet on earth that promotes such an amazing benefit.
Why everybody isn't on this diet is beyond me.
Let's get into some specifics so that you can walk away knowing how to put together your very own…
Skinny Fat Diet
Let's get the general calculations taken care of…
You first need to figure out what your maintenance level needs to be set at.
You can do this by going to this calculator and enter in your hight, weight, etc..
Let's take an example of an average 150 pound skinny fat guy…
His maintenance would be 2058 calories a day.
His deficit low carb day will be 1558 calories.
His surplus high carb day will be 2558 calories.
Now we need to figure out his macros.
Macros is just the breakdown of how much protein, fat and carbs he needs to eat each day.
To figure this out here is a table you can use…
Surplus High Carb Day:
Carbs: Body Weight X 3.3
Protein: Body Weight X 1.25
Fats: Low or None
Maintenance Medium Carb Day:
Carbs: Body Weight X 1.5
Protein: Body Weight X 1.25
Fats: Body Weight X .5
Deficit Low Carb Day:
Carbs: Body Weight X .6
Protein: Body Weight X 1
Fats: Body Weight X .75
That will give you a rough estimate. You may need to adjust those
numbers because the formula starts to break down for certain
body weights.
To customize this plan just for you…
We need to determine where YOU are starting from right now.
It's important to figure this out because if you have more body fat to lose you will have more lower carb days…
If you have less body fat you need to have more higher carb days.
Take a look at the two pix below…
If you look more like the guy on the left then you need to go on plan A.
Look more like the guy on the right? You need to go on plan B.
Plan A:
Mon – High
Tues – Low
Wed – Med
Thurs – Low
Fri – High
Sat – Low
Sun – Med
Plan B:
Mon – Med
Tues – Low
Wed – Med
Thurs – Low
Fri – High
Sat – Low
Sun – Low
Here is a food list that you can work off of…
Alright my friend…
You can go to fitday or any other other calorie counter type site to help you put together your own diet…
You can go check out my program where I have this all broken down for you with diet plans for your specific weight.
So if you weight 170 pounds all you have to do is open the diet plan for 170 pound guys and you're good to go.
It's also a complete 14 week nutrition, weight lifting and cardio program designed specifically for Skinny Fat Guys…
You can check it out here…
Till Next time…
Take Care,
Steven J


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My VIP isn't a pet care manual to fill in the gaps. It's a keepsake lifestyle title, which allows readers and their pets to enjoy life together.
And it's working too, in under a year, results achieved include:
My VIP published for Pets at Home by John Brown Media is a game-changer within the sector.
Its huge print run and outstanding content and design puts this streets ahead of the competition - this is an immediate tangible reward for warm and loyal customers that competes on quality, reach and advertising opportunities with established lifestyle titles on the newsstand.
The creative team behind the title wanted to craft a magazine that was visually inspiring and contemporary, while remaining down to earth and relevant; something that reflected the natural warmth that exists between a pet and its owner. My VIP had to be surprising and unique, yet still be perceived as a reliable source of information – something you weren't afraid to get your grubby paws on!
My VIP reflects the natural warmth that exists between pets and their owners. After all, owners invest a lot of time and love when it comes to their pets, so My VIP has to treat the readers' pets with the same love as they do, convey this warmth, as well as drive store visits, infuse a spirit of community and underline just how knowledgeable and passionate Pets at Home colleagues are about pets. Pet gurus, if you like.
When bought or picked up in store, My VIP adds colour to the shopping trip. It's a fun, insightful part of the VIP loyalty scheme, which allows readers to get the best treatment and rewards for their pet, as well as raising funds for animal charities. This altruistic side of the magazine is reflected in big star names like Victoria Pendleton , Ben Fogle, Bill Bailey, Carol Kirkwood, Chris Packham and Michaela Strachan, who were more than happy to be the cover star for such a charitable title. But it is really the cover celeb's pet that's the stars!
Packed with great shopping ideas, money-off deals and quirky nuggets, My VIP also gives advice from Pets at Home colleagues and upbeat stories from other customers, from which the reader can draw useful parallels and reassuring knowledge for their own relationship with their pet. It's friendly, fun and full of the pets themselves, but so is Pets at Home.
Another amazing accolade was My VIP's win at the CMA awards in 2013, where it took the prize for Best Consumer Membership title at the prestigious event.
Gavin Hawthorn, Head of Customer Relationship Management at Pets at Home said: "It's a real honour to win this award within the first year of the launch of My VIP and content is becoming an integral part of our relationships with our most loyal customers. The teams at John Brown and Pets at Home have done an incredible job of capturing the essence of the passion and expertise across our businesses and our supplier base."


text:
Welcome to LDR Char Pit!
The LDR Char Pit is a Classic all year round American Diner offering Breakfast, Lunch, and Dinner.
The LDR prides itself on "We Cut and Grind our own Beef" and is famously known for their great Steak Sandwich. Since 1945 the LDR has been local favorite gathering place for friends and family to come together and talk and enjoy really good food.
The friendly staff of the LDR serves breakfast all day. Omelettes, Breakfast Sandwiches, and Steak and Eggs are some of the favorite menu selections. The menu also includes Zweigle Hot Dogs, Burgers, Beef on Kim, and many other sandwiches. All menu items are under $10 and on Friday there is of course the classic Fish Fry Special!
Great food and friendly service has made the LDR a "destination" restaurant for generations to enjoy. The LDR has recently been remodeled while maintaining it's down to earth and friendly atmosphere and is open all week and all year from 7 AM to 8 PM!
Come enjoy the most favorite "Burger Joint" in Charlotte and the Rochester area!
We at the LDR appreciate and the thank you for your patronage at the LDR Char Pit!
Are you are on the other side of town? Visit The Village Coal Tower Restaurant!


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Things to see and do in Sao Paulo
Sao Paulo is the largest city in Brazil with a population of over 20 million residents. Located on the South East coast of Brazil, Sao Paulo is famous for its world class restaurants, art and culture, nightlife and sublime tropical climate. This article will provide information on what there is to see and do during holidays in Sao Paulo while giving advice on how to book your holiday late for a better price.
Sao Paulo is often unfairly overlooked by visitors to Brazil. It is a city brimming with life, culture and a varied cuisine that is sure to delight even the fussiest eater. It is an ideal location for every type of traveller; families are well catered for as are couples, backpackers and party goers.
One of the main attractions in Sao Paul is 'Ibirapuera Park'. Located towards the centre of the city, this 545 acre park features lakes, fountains, and a planetarium. Ibirapuera Park is also home to the Museu de Arte Moderne (the Museum of Modern Art) and the 'Pavilhao de Oca' convention centre where concerts, plays and other shows can be seen.
Sao Paulo is also famous for its expansive and lively nightlife. Dance clubs, jazz clubs, blues clubs, disco clubs, comedy clubs, bars and more can be found on every street corner with excited Brazilians enjoying the night's festivities. Drinks are also relatively cheap, meaning a night spent partying won't break the bank.
Sao Paulo's shopping district is also gaining international recognition, in particular due to the rising popularity of the annual Sao Paulo Fashion Week. Shopping malls featuring boutique shops can be found on the main streets towards the middle of the city while smaller shops featuring hand made clothes and souvenirs can be found on smaller side streets.
Other sights in Sao Paulo include the 204 acre Sao Paulo zoo that holds more than 366 different species of animals, the 'Mercado Municipal' market that features lively restaurants and hundreds of stalls filled with all types of products to buy and the Municipal Theater where cultural exhibitions are frequently held. Sao Paulo is also home to the Brazilian Formula 1 race which is normally held towards the end of the year in the months of November or December.
Sao Paulo also hosts more than 90,000 local events each year, the most famous of which is the Sao Paulo Carnival. Held on the national bank holiday at the end of February, the Sao Paulo Carnival sees tens of thousands of Sao Paulo residents heading to the streets to dress up in extravagant costumes and play samba music.
One way to save money on a holiday to Sao Paulo is to look for the late holiday deals. A great number of travel agents and airlines are unable to sell all their travel tickets and, in a bid to clear them out, often hand out large last minute discounts to entice customers to buy them. By waiting and keeping an eye out, it's possible to get huge discounts and save a great deal of cash on the cost of the holiday.
Sao Paulo is a city that caters well for every type of tourist and, by keeping an eye out for last minute discounts, it needn't be an expensive place to visit. With a warm tropical climate and a wealth of things to see and do, Sao Paulo is the perfect place to enjoy your next holiday.


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Mission Statement
The functions of the Office of the Dean of Students are integral to the land-grant mission of the campus and contribute to students' academic and personal development. Student-centered advocacy, programs and services are designed to address students' needs and remove barriers to their success. To guide this work, the staff will:
- Provide arenas for the exploration of personal and community identities and opportunities to increase understanding and valuing of differences;
- Advocate on students' behalf through on- and off-campus collaborations;
- Challenge students to enhance their decision-making skills and take responsibility for their choices and actions;
- Create opportunities for students to integrate curricular and co-curricular learning;
- Encourage students to examine and become engaged in campus, local, regional, national and global issues.


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A case that was ultimately kicked into high gear over a licensing inquiry by THQ has put one songwriter on the warpath against World Wrestling Entertainment (WWE), Michael Seitz (aka Michael 'P.S.' Hayes from the Fabulous Freebirds), and others. According to a lawsuit filed by songwriter James D. Papa the defendants in the case redirected royalty payments to several wrestling related songs he either wrote or co-wrote by securing the rights to music unlawfully.
Papa claims that he either wrote or co-wrote a number of popular songs that were used as theme music by wrestlers. The songs include "Badstreet USA," "Don't Step To Ron," "Man Called Sting," "Mr. Bang Bang," "Master of the DDT," "Freebird Forever," "Simply Ravishing," "Johnny B Badd," "The Natural," "The Dragon," "He's Smokin," and "Steinerized."
The saga begins when THQ employee Julie Sessing (a producer) contacts Papa for permission to use the Freebirds' entrance music "Badstreet USA," for a Legends of WrestleMania game, according to the complaint:
"THQ Contacts Papa to use Badstreet USA in the Legends of Wrestlemania Videogame. A representative of videogame producer THQ, Julie Sessing, recently contacted Papa and expressed THQ's interest in using Papa's song, Badstreet USA, in connection with a wrestling videogame, 'Legends of Wrestlemania.' After initially making an offer to Papa for use of the song, Sessing emailed Papa to confirm his ownership of the song. Despite the fact that Papa, through his publishing company Papa-Hayes Music, had always been the only publisher of Badstreet USA, Sessing indicated that THQ's records showed the song to be owned by World Wrestling Entertainment ('WWE').
"As a result of the confusion, Papa contacted BMI to ensure that Badstreet USA was properly registered to him and his companies," the complaint continues. "Upon his investigation, Papa learned that Badstreet USA had been improperly and erroneously reregistered by Defendants and been given a new registration number, resulting in the royalties being redirected to Defendants. Eventually, through working with BMI, Papa was able to correct the registration to properly reflect his ownership in the work. However, by the time the registration was corrected, THQ had decided not to use the song."
The complaint then goes on to lay out exactly what Papa wants from the court: royalties paid (plus pre- and post- judgment interest) on the sale of DVDs, computer games, the sale or licensing of ring tones, and the broadcasts of cable television shows and on-demand programming; a preliminary and permanent injunction to halt the use of the copyrighted materials; an order directing the named defendants to file a report detailing how they have complied with the injunction; reimbursement for legal fees; and a trial by jury where the court will determine damages. He also wants the court to certify that he owns the rights to the protected works.
You can read the entire complaint here (PDF).
Source: Courthouse News


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NYC Menswear Shops
by Jared Flint, 06/04/2013
Photo: Alexander Thompson
Epaulet New York
144 Orchard St., 212-228-3626, Lower East Side, Manhattan
231 Smith St., 718-522-3800, Cobble Hill, Brooklyn
Pants are the workhorse of any ensemble: like a referee, you usually only pay attention to them when something's gone egregiously wrong. Epaulet's house-brand trousers, however, are different. Made slim for the medium-build man in a variety of colors and fabrics (cotton, linen, duck canvas), they've inspired a cultlike following, likely because they're appropriate to wear on nearly any occasion. The rest of Epaulet's eponymous line is equally strong; owners Adele Berne and Michael Kuhle have done a fantastic job in complementing their own design work with a strategic selection of brands, like Alden and L.B.M. 1911. This is a store for the young, irreverent and tailored.


text:
Novant Health could open in Mint Hill by 2018
By Leah Schmalz
Novant Health hopes to open a hospital in Mint Hill by the beginning of 2018, a project that has been delayed since 2008. The company took a step forward in the process by filing a rezoning application at the end of April. This process could take six months, but if all continues as planned, they anticipate breaking ground at the end of 2015.
"We're very excited about it. We really feel good that it's the right thing to do for the community of Mint Hill and surrounding areas to have their hometown hospital," said Roland Bibeau, president of Novant Health's Matthews Medical Center. […]


text:
Hollywood Film Capital (HFC) provides studios and producers with debt and equity capital through the EB-5 program from foreign investors who receive a green card by investing in Southern California based entertainment projects.
EB-5 foreign capital has provided over $400 million in cost effective debt to major studios.
EB-5 Investors
We have several entertainment based EB-5 investment options depending on your risk profile.
EB-5 Program
Invest a minimum of $500,000 in entertainment projects that create jobs and receive a green for you and your immediate family.


text:
They're poll-ing our legs
Anthony Anderson
Twine Line
Another year, another round of our area being largely stiffed in the Indiana high school boys basketball preseason polls.
It's nothing to be surprised about.
It's nothing worth getting worked up about, either, given that we do have the luxury of actual games, and the luxury of that thing called a state tournament that punctuates the silliness of the polls each year.
If you'll go back over the years and compare final finishes to even the final polls, let alone the preseason polls, you'll find many examples of the silliness.
Nevertheless, I did receive emails in the last week from both a NorthWood fan and an Elkhart Christian Academy fan, each miffed that their teams were not even mentioned in this year's Associated Press Class 3A and 1A preseason polls, respectively.
Naturally, each wondered if I was among those involved in the oversights (I wasn't).
In 3A, 25 schools were mentioned. In 1A, 26 schools were mentioned.
What fans need to understand is that polls in high school sports, especially the preseason polls, are a joke.
"Poll" ought to be short for "pulling your leg."
Cutting to the chase and barring injuries, I'm reasonably confident there won't be 25 teams better than the Panthers and Eagles in their respective classes this season.
Now, that doesn't guarantee either will get out of its own sectional — better teams could emerge within those sectionals alone — but NorthWood and ECA are shaping up as potentially special groups.
For the record, the only AP preseason mention we did get is Concord at No. 20 among the 30 mentioned teams in 4A and Westview at No. 15 among the 27 mentioned teams in 2A.
Shifting to the coaches' all-class poll, we don't have any teams in the latest Top 20, and only Penn among the 45 teams that received votes.
Early-season and preseason polls are based largely on how teams did the previous season, and the Minutemen (19-2), Warriors (20-4) and Kingsmen (17-5) did have wonderful seasons last winter.
The reality, though, whether it offends voters or not, is that none of them ever get around to seeing all the teams, and most of them don't put much effort into asking about teams outside their areas, either.
Myself, I begged out of the AP poll roughly 20 years ago.
I'd rather spend my time working on a local story than trying to consider the relative merits of a bunch of teams from Southern Indiana and Central Indiana that I've never seen play.
What I've learned is that maybe our own teams take a sliver more of a hit for that, but they would be taking the major one that they take regardless.
Frankly, our area is sometimes the Rodney Dangerfield of the state field.
Understandably, when those in Central Indiana and Southern Indiana consider Northern Indiana at all, they start with the state's second-most populated city, Fort Wayne, or the heavily populated industrial belt that is Northwest Indiana.
So, every year we get overlooked.
And plenty of years we have teams that make deep runs that surprise everybody but ourselves.
As it so happens, last season was the first year we didn't have at least one area team win at least a sectional in 90 years.
Reason for concern? Nope.
We'll continue to be fine, and we'll continue to be overlooked.
Just enjoy the games and just ignore the polls.
Speaking of Elkhart Christian, Elkhart Memorial makes its first-ever trip to ECA on Tuesday, Dec. 3, for each club's opener.
That means the Crimson Chargers will head to a venue with roughly one-tenth of the capacity of their own facility, North Side Gym at 7,373.
The Chargers won the first-ever meeting between the schools a year ago, 69-60 at North Side.
Jimtown also plays its opener Tuesday, journeying to Howe, while Bethany Christian hosts potential 1A sectional opponent Lakeland Christian.
Boys Basketball
Tuesday, Dec. 3
Elkhart Memorial (0-0) at Elkhart Christian (0-0)
Jimtown (0-0) at Howe (0-0)
Lakeland Christian (0-1) at Bethany Christian (0-2)
Friday, Dec. 6
Elkhart Central (0-1) vs. Elkhart Memorial at North Side Gym
Glenn (1-0 before SB Riley Tuesday) at Concord (0-0)
Clinton Christian (1-1 before LaLumiere Blue Tuesday) at Jimtown
Goshen (1-1) at Bremen (0-2)
Northridge (2-0) at SB Riley (1-0 before Glenn Tuesday)
NorthWood (0-0) at Triton (1-0 before Plymouth Tuesday)
Fairfield (1-0) at Prairie Heights (0-1)
Hamilton (1-1) at Elkhart Christian
Manchester (2-0) at Wawasee (0-2)
Penn (1-0) at Valparaiso (2-0)
Marian (0-1) at New Prairie (0-0)
Churubusco (0-1) at Westview (1-1)
Saturday, Dec. 7
Elkhart Central at Goshen
LaVille (0-0 before North Judson Tuesday) at NorthWood
Bethany Christian at Prairie Heights
Wawasee at West Noble (2-0)
Marian at FW Luers (0-0) (girl/boy DH beginning with girls game at 5 p.m.)


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ROCKFORD (WIFR) – A Rockford man is in jail after a police investigation into reports of several drug sales on the city's east side.
Police searched 53-year-old Willie Marks' home in the 400 block of 27th Street. They say they found cocaine and heroin there. Marks and another woman were arrested.
He is charged with delivering and possession with intent to deliver a controlled substance.


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STOCKTON, California, October 18. THE San Diego State women's swimming and diving squad earned victories in seven of eight events tonight during the first night of competition at the Pacific Invitational, but host Pacific still holds a slim 564-533 lead heading into tomorrow. The two teams will be joined by UC-Davis tomorrow, when the meet converts to a double dual meet format.
Pacific Press Release
Swimming their first meet of the year, the Pacific women's team completed first day action at their own Pacific Invitational with a slight lead on San Diego State on Fri., Oct. 18. Pacific edged the Aztec on the opening day of action 564-533 as the Tigers depth showed in their home pool.
Throughout the day's events the Tigers swam well, picking up crucial points up and down the lineup of the day's eight events to amass their lead. Pacific's best performance of the afternoon came from sophomore Cristina Mardones who took home a win in the 100 Breast. The second-year Tiger picked up right where she left off from her all-conference first season with a time of 1:06.78 to win by half a second.
In addition to Mardones' victory, the Tigers grabbed second place finishes in all but one of the other seven events. While the Aztec took home wins at the top of the standings, the Tigers were able to secure the points they needed for a first half lead with strong finishes throughout the top-5 of each event raced on the day.
The two teams will race the second half of the scheduled events on Saturday, Oct. 19 while also being joined by UC Davis in double-dual meet action. The teams hit the pool for the days first events at 10:00 am. All the day's events can be watched online for free in Pacific's Digital Media Portal.
San Diego State Press Release
San Diego State swimmers completed the opening day of the Pacific Invitational in Stockton, Calif., by capturing seven of the eight events contested at UOP's Chris Kjeldsen Pool Complex. The Aztecs took three of the top five places in all six individual races and two of the top three spots in both relays.
Only SDSU and Pacific had swimmers competing on the first day of the meet with UC Davis scheduled to join the Invitational for Saturday's events.
Aztec freshman Anika Apostalon captured a pair of individual races and was a member of two winning relay teams. She swam the anchor leg of the 200 yard medley relay to open the meet and along with teammates Chelsea Bailey, Jordy Hanna and Frida Berggren turned in a winning time of 1:46.09.
Apostalon later added victories in the 50 freestyle (23.52) and 100 backstroke (56.51). Her time in the 50 free ranks as the fifth-fastest ever for an SDSU swimmer.
Berggren, a freshman from Sweden, captured the 200 freestyle in 1:52.01, a mark that was just .01 second away from being added to the all-time Aztec top 10 list. Teammate Maddy Dalcamo finished third in 1:54.66.
Mikaela Macklin, the reigning Mountain West Swimmer of the Year, got her season off to a bright start by winning the 400 individual medley in a time of 4:22.41. Newcomer Caroline Mitchell place second in 4:30.34, a mark that goes into the SDSU record book as the 10th-fastest by an Aztec.
Mitchell later captured first place in the 1650 freestyle with a time of 17:08.39, a mark that ranks as the ninth-fastest in school history. She was followed by fellow Aztecs Dana Michaels (17:44.05) and Shannon Herman (18:04.57), who finished fourth and fifth respectively.
San Diego State's other victory came in the 400 free relay where the foursome of Apostalon, Bailey, Macklin and freshman Kate Santilena went 3:33.43.
The only race in which SDSU did not take first place was the 100 breaststroke where Hanna went 1:07.29 to place second by half a second. Macklin finished third in 1:07.69 with Emily Pleger taking fifth in 1:09.55.
Day two of the Pacific Invitational in scheduled to get underway on Saturday, Oct. 19, at 10:00 a.m.


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Have Legal Questions? Ask a Lawyer Now.
Please let me know more about your situation. Does it involve sexual harassment on the job? Some other type of harassment? Please provide additional details so we can assist you.
Yes. I can view your optional information now. While you should not have confronted her personally, but reported her harassment to the police, it is still not too late to do that since you have good evidence regarding the harassment. You may also want to file a petition for a restraining order against her. However, unless there is additional harassment, I would not do this, since you have confronted her. Wait and see if there is additional harassment before you do this.
You may also have a civil cause of action for defamation if you can show her statements about you are false and you have suffered monetary damages.
Please let me know if you need additional information.
Best regards,
Please press the "accept" button so I may be credited for my time when I have answered your question. I am available to answer follow-up questions or to clarify this answer. Thank You.
Not from the facts you have provided. The worst they could do is file a motion for a restraining (no contact) order against you and your husband. These types of motions are routinely granted. However, at a hearing they would have to provide proof that the restraining order is necessary for their safety or well being, which they apparently would not be able to do. Therefore, it would be dismissed. Their suggestions to the contrary are likely meant to intimidate or scare you.
All the best to you and your husband.
DISCLAIMER: Answers from Experts on JustAnswer are not substitutes for the advice of an attorney. JustAnswer is a public forum and questions and responses are not private or confidential or protected by the attorney-client privilege. The Expert above is not your attorney, and the response above is not legal advice. You should not read this response to propose specific action or address specific circumstances, but only to give you a sense of general principles of law that might affect the situation you describe. Application of these general principles to particular circumstances must be done by a lawyer who has spoken with you in confidence, learned all relevant information, and explored various options. Before acting on these general principles, you should hire a lawyer licensed to practice law in the jurisdiction to which your question pertains.
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APR 23, 2013 - Newsmax
A Must Read - Share
Goldman Sachs Group Inc. cut its near-term outlook for commodities and reduced its forecasts for oil and coffee amid prospects for weak demand from China to Europe. The bank also exited a bet on lower gold prices.Goldman Sachs lowered its three-month and 12-month return...
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Those of you who have been following Samsung's business strategy with great interest should be aware of one of the issues faced, last year, by the Korean tech giant. In a nutshell, while the Galaxy Note series has successfully filled the "phablet" gap like none other, in essence the "Note" line-up consisted in flagship smartphones that come at a price. Needless to say, Samsung has realized that there are numerous phablet enthusiasts out there who would enjoy owning a productivity tool, but are not necessarily willing to pay top-dollar for it.
This gave birth to a new spin-off smartphone dubbed the "Samsung Galaxy Note 3 Neo", which built on the somewhat successful Galaxy Mega series. The handset in question offered the same overall characteristics as the full-fledged Note 3 (including a stylus), but the hardware specifications have been "toned down" in order decrease the final price. To make things even more interesting for prospective customers, the Note 3 Neo has been offered in three flavors instead of two, those being "evergreen black", "alluring white" and "cool mint".
Now we've stumbled across new information, suggesting that two new color options may soon be added in the Neo's palette.
Samsung Galaxy Note 3 Neo: Pink and Red Flavors Coming Soon?
Earlier today we were having a quick look at a new Korean catalogue showing off some of Samsung's smartphones and tablets, when we've noticed that the Samsung Galaxy Note 3 Neo was being showcased in two new, never-before-seen flavors: pink and red.
While we can't really determine when these new colors will become available (or if they're already available at certain retailers in Korea), we're hoping that Samsung will bring these two new color choices in other markets as well. Not that we'd personally enjoy using a pink smartphone, but nevertheless, more personalization options are always welcomed, even if they may not tick everyone's boxes.
Would any of our male or female readers be interested in buying a pink or red Samsung Galaxy Note 3 Neo? Let us know in the comment section.


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Health information
Find government information about health and health services.
Healthdirect Australia Ltd
Provides access 24 hours a day to health advice and health information.
Services include the telephone triage and health advice information line on 1800 022 222; My Aged Care; the Pregnancy, Birth and Baby Helpline; Carer Gateway; National Health Services Directory - NHDS; MindhealthConnect; health information; and the After Hours GP Helpline.
Healthdirect Australia Ltd
Australia's health 2014
Australia's health 2014 combines analytical feature articles on highly topical health issues with short statistical snapshots.
Australian Institute of Health and Welfare
Australian clinical trials
Provides reliable and up-to-date information and advice about clinical trials in Australia for the public, researchers and industry.
National Health and Medical Research Council
Better health channel (Vic)
Site for health and wellbeing information and services sponsored by the State Government of Victoria with related links.
Department of Health [Vic]
Cancer Learning
The Cancer Learning online hub is an initiative of Cancer Australia. The Cancer Learning hub is designed for use by all health professionals involved in providing cancer care: clinical practitioners, both specialist and non-specialist; administrators; and educators.
Cancer Australia
Cervical screening registers
Cervical screening registers operate in each state and territory and keep a confidential record of your test results. To advise of a change of address, or if you would prefer to have your details removed from a register, provides links to your state or territory cervical screening register.
Department of Health
Consumer – food standards
Provides information on a range of topics of interest to consumers such as food additives, chemicals in food, GM foods, food safety, labelling and nutrition.
Food Standards Australia New Zealand
CSIRO diets
CSIRO diet and lifestyle programs cater to a range of needs including general weight loss, heart health, children's wellbeing and type 2 diabetes.
CSIRO, the Commonwealth Scientific and Industrial Research Organisation
Data and information
Published as reports and bulletins. All publications are listed in Publications, or in individual subject areas.
Australian Institute of Health and Welfare
Food and Health Dialogue
Takes action on food innovation, including a voluntary reformulation program. The program aims to reduce the saturated fat, added sugar, sodium and energy, and increase the fibre, wholegrain, fruit and vegetable content across a range of commonly consumed foods.
Department of Health
Health Star Rating
Helps you make healthier food choices when shopping. Packaged food products are given a rating out of five for their overall nutritional profile; the more stars displayed, the healthier the food.
Department of Health
Healthy living
Offers links to topic pages on issues that affect your health, such as fitness, nutrition, mental health and drugs.
Healthdirect Australia Ltd
Indigenous health and welfare statistics
Australian Institute of Health and Welfare
Men's health
Links to information on men's health issues such as diet and overweight, prostate cancer, sexual health and mental health. Healthdirect provides links to some of Australia's most authoritative health organisations and their websites.
Healthdirect Australia Ltd
MyHospitals presents data on individual public hospitals throughout Australia. It also includes information on many private hospitals. MyHospitals is based on the latest available information provided by state and territory health departments and private hospitals to the Australian Institute of Health and Welfare.
Australian Institute of Health and Welfare
National Public Toilet Map
Provides information on over 16,000 publicly available toilets across Australia, including accessibility, opening hours and facilities, such as showers & baby change. You can also plan a trip to get a list of toilets along the way.
Department of Health
Nutrition and healthy eating
Provides guidelines and recommendations to encourage healthy eating that will minimise the risk of the development of diet-related diseases within the Australian population.
Department of Health
Australian Institute of Health and Welfare
Australian Institute of Health and Welfare
Pensioner concession card
Gives cardholders access to Australian Government health concessions and helps with the cost of living by reducing the cost of certain goods and services.
Department of Human Services
Physical activity
Provides interesting and useful information on physical activity and health associated issues. The National Physical Activity Guidelines for Australians outline the minimum levels of physical activity required to gain a health benefit and ways to incorporate incidental physical activity into everyday life.
Department of Health
Pregnancy, Birth and Baby
Provides an online service and a free phone on 1800 882 436 for information, advice and support through pregnancy, childbirth and the first year of parenthood. Browse the website or call the helpline and speak with a qualified counsellor. Calls from landlines are free, mobile charges may apply.
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Provides information on overweight and obesity. Includes how overweight and obesity is defined, its causes and health consequences and how to calculate your BMI (for adults only).
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Provides information on maintaining your health as you age and enter retirement. Healthdirect provides links to some of Australia's most authoritative health organisations and their websites.
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Statistics [health]
Links to health statistical information such as general practice, medicare and Pharmaceutical Benefits Scheme (PBS) statistics.
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Twisted Metal Games Discounted For One Week On PSN
By Ryan Winslett 3 years ago comments
The PS3 iteration of vehicular combat game, Twisted Metal, is celebrating its one-year anniversary and, to celebrate, Sony is dishing out the goods with a big sale on all thins Twisted Metal.
Designer/Director David Jaffe dropped by the PlayStation Blog earlier today to talk about the big celebration, saying that, while the latest Twisted Metal wasnt necessarily a massive hit, the team at developer Eat Sleep Play continues to stay committed to the fans who have stayed committed to their game.
On behalf of myself and the amazing Twisted Metal teams from Eat Sleep Play and Sony, please allow me to say thanks to all of the Twisted Metal fans who showed up to support this latest explosion of carnage and meaty gameplay, Jaffe said. while our online community is by no means the biggest in gaming, its so exciting to see that its very much alive and kicking. Its easy to find games and the new players are hitting the scene each and every week.
Hoping to add even more new players to the roster, Jaffe also announced that, in order to celebrate Twisted Metals first year on the PS3, the PlayStaiton Network is hosting a special sale on four of the games, as well as bundling them together for an even deeper discount.
For one week only, both of the original PlayStation hits, Twisted Metal and Twisted Metal 2, will be available for $4.99 a pop. You can also get the PS2s Twisted Metal Black for $7.99 and the digital version of the PS3s Twisted Metal for $29.99. If youre feeling especially pumped for automotive mayhem, you can pick up all four of the above titles for just $39.99 as part of the Twisted Birthday Bundle.
Look for these prices to go live once the PlayStation Store updates later this afternoon.
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I was missing these 'handlbar locator rings' from Speed D7 I had bought locally used.
E-mailed Dahon and they forwarded my e-mail it to another department....never heard from them again...just like another e-mail I had sent months back.
Just for the hell of it I e-mailed Thor on Nov 19 just to find out what they were called so I could get someone here in Canada to order them. Got a reply on the 21st with what they were and asked for my address to see what he could do.
Out of nowhere I get a package from the US today from ThorUSA! You tha MAN! That's service. Going out of your way....AND going out of coutry! Anyone worried about Dahon support need not worry. There's ThorUSA to the rescue. Your North American folding bicycle Super Hero!


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Does anyone have any pics of the rear cable routing of a Soma Double Cross size 52cm or smaller? Smaller Double Cross frames have a seat tube mounted cable stop instead of a chain stay mounted one.
But I don't get it. There's a cable stop on the top tube near the head tube. Then, on the seat tube, there are two separate brazeon things. A curved noodle like brazeon that looks like it should guide the cable...AND another brazeon that right below that.
How does this work? What does this look like?


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Call our certified SCUBA Instructors
Mon - Sat - 8AM - 6PM PST
This is not a 100% dry snorkel. It is tons better than the standard snorkel in rough water. The mask attachment needs some attention as I almost lost mine in 40ft of water first day. Purchased one for my wife also, she loved it. If you dont like drinking sea water purchase this snorkel.
Was this review helpful? Yes No
188 out of 371 people found this review helpful.
Did the mask work much better than the US Diver mask it replaced? No. Did it have seepage due to beard? Yes. So did the US Diver mask. Is it worth the money? Yes. The mask it replaced was 6 years old and time to be replaced. Would I recommend it? Yes. I assume there is a better mask on the market.
Was this review helpful? Yes No
302 out of 603 people found this review helpful.


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whitew. yes, button was making similar complaints about senna. nowadays with cars so close in speed, it is really only a pit stop that can shuffle the pack. vettel and button both wanted their teams to change strategy to give them free air. that is the sad face of current f1! ..................................................... richard, the interview i saw Jenson said he was stuck behind Senna and when was asked do you blame him he said no.
Posted by ronsgoldenboy (28 days ago)
richard i hope its becomming clear now


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Tina Turner Artist Bio and Lyrics
When a young singer by the name of Anna Mae Bullock began working with Ike Turner in the year 1958, he gave her the stage name Tina Turner. Two years later, the pair would be married. She started out as a back up vocalist, but within a few years, she had become the spotlight act of a soul revue led by Ike Turner's Kings of Rhythm group. She would go on to become a famous '80s artist.
Tina wound up singing the vocals for the rhythm and blues number "A Fool in Love" when the originally scheduled vocalist didn't show up to the recording session. The song would become a major hit, securing Ike and Turner's status as soul icons.
Despite their success as an act, the marriage of Ike and Tina was rocky. In the 1970s, after being beaten severely, Tina left Ike and later filed for divorce. She went on to launch a successful solo career that would transform her into a superstar in the 1980s.
The albums of Tina Turner include Tina Turns the Country On, Acid Queen, Rough, Love Explosion, Private Dancer, Break Every Rule, Foreign Affair, Wildest Dreams, Twenty Four Seven, Simply the Best, All the Best, Mad Max Beyond Thunderdrome, What's Love Got to Do With It?, and Tina Live in Europe. Her albums with Ike Turner include Get it Together, Her Man His Woman, The Hunter, On Stage, Come Together, Workin' Together, 'Nuff Said, Something's Got a Hold On Me, What You Hear Is What You Get, Feel Good, Let Me Touch Your Mind, and The Great Album.
Random 80's Artist
Olivia Newton-John -Olivia Newton-John's single "I Honestly Love You" was released in the United States in 1974, and "I Honestly Love You" became her first single to chart at #1 in the U.S....
80's Band Bio Tina Turner biography and videos.


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Greetings West Coast fans of MagBooth.
Alex and Willy of Team MagBooth are in Mexico for a friends wedding until next Wednesday the 26th of October. If any one has any questions please email me at firstname.lastname@example.com or call my cell at 415.794.5363. They will both have sporadic access to email with NO access to their phones.
And yes….. Willy finished up designing our first checkable MagBooth. That's right a MagBooth that collapses into two suitcases so that it can be checked on to a plane. It is still a prototype but if things go as plans we will then be able to hit up destination weddings any where in the world. Pics and updates next week when Willy returns.


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Overall Rank:
Avg. Rating:
# of Ratings:
Theater Date:
Robin WilliamsConnie NielsenDylan SmithErin DanielsMichael VartanPaul H. Kim
Like Movie:
Plot Outline:
A lonely photo developer obsesses over a family he has developed pictures for over the years until his fantasy world and reality collide.
Characters left. Want more? See how.
Camper 08/06/2014 (0 of 0 found this helpful)
Rating of 4/4
Very few movies have made me hurt in the way that One Hour Photo did. Robin Williams' performance was brilliant; he completely captured the characteristics of the sick, the obsessive and the lonely.
Snoogans 11/14/2011 (0 of 0 found this helpful)
Rating of 3/4
Williams is surprisingly good and creepy.
mitchellyoung 07/22/2011 (0 of 0 found this helpful)
A film about obsession that is equal parts sad and chilling. Robin Williams plays a man who is so multi-layered that we pity him and fear him simultaneously. The film achieves great levels of tension by the subtlest lines and looks, not an easy task.
taylors 05/26/2008 (0 of 0 found this helpful)
An absolutely phenomenal film. One of the very few great thriller films made in recent history. Before I saw this film I genuinely thought that Robin Williams was a horrible one character actor; but, was proven incredibly wrong by this film. It is a beautifully shot, expertly colored and incredibly well acted film. The thing that makes this film especially creepy is the fact that you could place Sy the Photo Guy in your life. Just an ordinary, soft spoken, hard working and obsessive compulsive manager of a department within a big box retailer that is a just a little too obsessed with one of his customers. The ending of this film is the real kicker.
Boxley 07/24/2007 (0 of 0 found this helpful)
If you are looking into a career as a stalker this movie will give you a good place to start. Robin Williams plays a lonly middle-aged man working as a tech in a photo shop where he inputs himself into the lives of the people in the pictures he works with. In the end you feel bad for Williams' character.
06/25/2012 (0 of 0 found this helpful)
"One Hour Photo" by Yojimbo
A socially disfunctional photo technician develops a fixation on a "perfect" family who's idyllic existence is presented to him in the series of picture-postcard snapshots they bring in to develop. I must admit I approached this film not expecting much, mainly because of the "R" word. But I was very pleasantly surprised. The presentation of the story from the stalker's point of view gives the story a fresh twist, as you can actually have some sympathy for the character rather than his being stereotypically demonised. It's also very stylishly directed with particularly nice use of primary colours and the performances are all strong, particularly (and it pains me to admit it) Robin Williams. An intelligent and perceptive psychological thriller with a Hitchcockesque voyeuristic spin.
Rating of3/4
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Relax, Renew and Rejuvenate at Maryland's Hidden Day Spa Escape
Your transition into the relaxation and renewal experience at The Spa at Turf Valley begins in our serene and comfortable surroundings, complete with an indoor mineral salt pool, and ladies' and men's saunas. Time stands still as you sink into your spa experience and awaken in a peaceful state surrounded by tranquil sounds and calming aromas.
Only twenty miles from Baltimore and 35 minutes from Washington, DC, the Spa at Turf Valley is an oasis of tranquility that is designed for you to slow down and unwind in a serene setting that takes you miles away from everyday chaos.
So whether you live in neighboring Columbia, Frederick, Mt. Airy or right here in Ellicott City, when you visit The Spa at Turf Valley, you will also enjoy full access for the day to our indoor and outdoor pools, saunas and fitness center.
Peruse our treatment menu or call 410.203.2755 to book an appointment.
Hours of Operation:
- Monday through Wednesday, 9:00a.m. - 6:00p.m.
- Thursday through Saturday, 9:00a.m. - 8:00p.m.
- Sunday, 9:00a.m. - 5:00p.m.


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Robert Pattinson to Give First Post-Kristen Stewart Cheating Scandal Interview on August 13 (UPDATE)
Let the countdown begin.
Robert Pattinson is set to give his first interview in the wake of the revelation that Kristen Stewart, his Twilight co-star and girlfriend of three years, cheated on him with her married Snow White and the Huntsman director. He'll make an appearance on The Daily Show on Monday, August 13, and he'll then head to Good Morning America on Wednesday, August 15.
The interviews are part of his promotional tour for Cosmopolis, so don't expect the notoriously private actor to address the scandal head-on — or acknowledge it at all, for that matter.
Reportedly lying low at Reese Witherspoon's Ojai ranch, Rob was spotted out at The Deer Lodge on Friday night enjoying a good time with some friends.
According to RadarOnline, a deeply apologetic Kristen is currently staying with producer Giovanni Agnelli.
Sources: RadarOnline, YouTube
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Who You'll Work With
Our faculty members have more than 50 years' combined teaching experience. They also possess work experience as practitioners and professionals in various local, state and federal criminal justice organizations.
They boast strong academic credentials from institutions like Vanderbilt University and the University of North Carolina at Chapel Hill.
Cutting-Edge Faculty Research
Our award-winning faculty members have been published, are active in many professional organizations, volunteer in their communities, serve as subject matter experts and consultants regarding criminal justice policy and are recognized nationally for curriculum design and contributions to the criminal justice profession.
The information on this page is maintained by the Department of Social and Behavioral Sciences. For more information or questions please contact them directly at 704.378.1016.
The biography information shown on on this page is automatically generated based on information provided by faculty and staff.


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|Boys' C team picks up 2 wins in Wray
|Written by Holyoke Enterprise
Holyoke C team boys' basketball started the new year off on a high note as they earned wins over Wray and Goodland, Kan. at the Wray triangular Monday, Jan. 6.
The games were split into two halves instead of four quarters for the triangular.
To read the full story, subscribe to our e-Edition. Call 970-854-2811 for details.


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wpxi.com - A North Strabane woman who was working in her home office said she was shocked to find an arrow nearly shot through her house. Jill Spear said she thought someone had fired a gun at her home earlier this month while she and her daughter were inside. "It sounded like a gunshot. I was terrified. I looked to make sure my daughter was OK. When I saw a camouflaged area I was stunned and we ran downstairs," Spear said. Police said the arrow had penetrated through the homes siding and into the drywall of an upstairs room. Investigators said it does not appear that Spear was intentionally targeted. - Go To Story
Tuesday, August 28, 2012
WARNING: This article is 1,367 days old. If it is no longer active, try one of these solutions:


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Hospital Settles Lawsuit By Thousands Of Women Over Exam Photos
The Johns Hopkins Health System will pay $190 million to former patients of a gynecologist who used a small camera to secretly film examinations, in one of the largest sexual misconduct settlements involving a physician.
The Baltimore-based hospital is settling a class-action lawsuit that includes more than 7,000 women and at least 62 minors; more women will likely register with the suit.
From member station WYPR, Christopher Connelly reports:
"Dr. Nikita Levy saw more than 12,000 patients over the decades he spent working at Hopkins. But in February of 2013, Levy was fired after a fellow employee reported suspicions he was taping patient examinations. He committed suicide 10 days later. "Investigators ultimately recovered more than a thousand secret videos and hundreds of photographs of patients."
The Baltimore Sun has this quote from the plaintiffs' lead attorneys:
"When learning of Dr. Levy's behavior, our clients were extremely distraught. They felt a great breach of faith and trust. They felt betrayed. Now, with this proposed settlement, we can begin the process of healing our community."
The hospital's administrators issued a statement acknowledging the settlement and saying that the money for the settlement will come from insurance.
"It is our hope that this settlement—and findings by law enforcement that images were not shared—helps those affected achieve a measure of closure," the statement reads.
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The 1985 work of 'Jack Bernstein', The Life of an American Jew in Racist Marxist Israel, is a fabrication. According to one opinion, (Andrew Mathis) "There was no Jack Bernstein. Len Martin of Posse Comitatus made him up." According to another opinion:
a red-haired guy with a big nose who smoked a pipe and wore camouflage outfits and who called himself Jack Bernstein used to visit the old Spotlight office and spend a lot of time there. He was close to Len Martin and later worked with Haviv Schieber and Chuck Fischbein. And then when this guy who called himself Jack Bernstein went to the Philippines to get himself a bride, he picked up some strange illness, and later he died. And, as I recall, I helped put up some money to bury him. We ran pictures of Bernstein in the Spotlight (the same Bernstein that visited the office). But, of course, Andrew Mathis will say that I am lying! Andrew Mathis is a godamned liar. Always has been. Always will be.
See Jack Bernstein Tribute site
The irony of the above is that it is really most unlikely that either Haviv Schieber or Chuck Fischbein had anything to do with either the Spotlight or its successor the American Free Press. Nevertheless, being pranksters among other things, and enjoying a joke, the Spotlight/AFP crew claim:
Through their association with Liberty Lobby, the now-defunct populist institution on Capitol Hill in Washington, AFP's current writers and editors worked with a number of prominent Jewish critics of Zionism seeking an outlet for their point of view that was unavailable through the major media in the United States. Some of those big names included:
Benjamin Freedman (now deceased), the wealthy American benefactor who was the driving force behind a number of important publishing ventures that challenged Zionist influence in America; Haviv Schieber (now deceased), the Polish-born former mayor of Beersheva, Israel, who later defected to the United States and emerged as an outspoken critic of Israel; Dr. Alfred M. Lilienthal, who, as far back as 1948, wrote a famous article for Reader's Digest declaring, "Israel's Flag Is Not Mine"; Famed civil libertarian attorney Mark Lane, best known for his best-selling works on the JFK assassination, such as Rush to Judgment and Plausible Denial; Former Jewish National Fund Executive Director Charles M. Fischbein, one of the highest ranking officials in the Zionist organizational community in America, who went public with inside tales of corruption and intrigue in the Israeli lobby.


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The team
- Ruth Harrison
- Angela Hicken
- Madelaine - the book thief
- Penny
- Rose Ratcliffe
- Rachel the editor
- Jane the Archivist
- Cordelia Gray
- Friday Next
- Jacky Percival
Other teams
Saint Cross: England's Oldest Almshouse Find!
Peter Hopewell's history of St Cross was published by Phillimore in 1995 as a limited edition, shortly before his sudden death.
Peter was an Oxford history graduate, a former headmaster and Chief Examiner for the old 'O' level examinations. He was also a Churchwarden at St Cross with St Faith's and a Trustee and Honorary Archivist of St Cross. The proceeds from sales (after production costs had been met) were divided between the Trustees of St Cross and the PCC of St Cross with St Faith's.
The foreword written by the Earl of Malmesbury, describes Peter's book as a 'full history (the first since 1868) of the two foundations that make up the hospital.' The book documents the Hospital's early foundation, its buildings and the lives of the brothers and the Masters.
St Cross lies within the parish of St Faiths and it was in the late 1400s, following the deterioration of the church, that the villagers 'approached the Hospital of St Cross to obtain permission to worship there'. The font from St Faiths was brought to St Cross, as, until the villagers joined St Cross church, there had been no need for a font 'for the inhabitants were all old men or nuns, and ecclesiatical law made it plain that fonts were the exclusive privileges of parochial churches'.
St Cross with St Faiths has, since the 1400s, been the place of worship for all those that live at the hospital, along with the parishioners of St Faiths, led by the current Master, an Archdeacon.
Visitors to St Cross today will see that the south wing of the brethren's quarters, shown in this drawing from 1760, no longer exists (in Hopwell, 1995, page 99). An archaeological dig is currently taking place on the site.
11 August 2009 from Cordelia Gray
- A Daughter of Winchester
- And here is one we missed
- And, finally, one for Hallowe'en
- How did we miss this one?
- John Wyndham's Hampshire connection
- Reading the countryside
- New Milton's new Milton
- Heywood Sumner in South Gorley
- PG Wodehouse in Emsworth
- Walking In My Sleep
- Nicola Slade's Victorian Mysteries
- England's Lost Eden
- June Tate
- Bullington
- Speed The Plough: A Country Song
- A Hampshire scarecrow: Worzel Gummidge
- Queens Arms
- Haslar Hospital Memories
- Magical writing for children
- Inspired by the Tichborne Claimant
- Gypsy Girl Trilogy
- Rev. Gilbert White (1720-1793) and The Natural History of Selborne
- Coffee with Date and Walnut Loaf
- The Play Room
- Kipling's dislikes
- Deadman's Plack
- Netley Abbey Ruins
- Portsea Sagas
- Lilian Harry's Family Connections
- Crossing the Bar
- John Betjeman and Bevis Hillier
- Growing up in Portsmouth
- More Edward Thomas
- Two blokes and a shed
- In the shadow of the Cathedral
- Hampshire Days
- Mr Hardy Writes a Poem
- "Steep" is apt
- Thackeray in Fareham
- Forgotten Favourite?
- Daniel Clay's 'Broken'
- Pell and Tess
- Edward Thomas and Froxfield
- Betjeman explores hidden corners of Hampshire
- Rebecca Smith
- Right of Access
- Hampshire songs, poems, and ditties
- In this house
- Words & Walks
- England, Their England
- An Ode to a Road
- The story of a house
- Crime Connections to the City
- John Keat's Ode to Autumn
- William Lisle Bowles, poet
- Future Princes of Winchester
- Spike Island by Philip Hoare
- The marriage of souls
- Rural Rides: William Cobbett
- Elinor Brent-Dyer remembered
- Dornford Yates' Hampshire connection
- The Marlows, their maker and stealing a corner of Dorset
- Saint Cross: England's Oldest Almshouse
- Winchester the whole day through
- Otterbourne's Enid Blyton? Charlotte M. Yonge (1823-1901)
- Odo's Hanging is missing
- The Warden
- Charles Kingsley's Letters
- Owslebury Bottom
- See it My Way
- Introduction to Melesina Trench
- Some Hampshire road signs read Jane Austen Country
- Flora Thompson: published poet
Recent posts
- Postscrpt to a previous find
- The uses of a detective
- Reading Detectives film
- Virginia Smith remembered
- Mary Sumner
- A272: An Ode to a Road (by Andy)
- The hunt continues
- Winchester MP Mark Oaten to publish book
- Chalet School
- Bags of Books and Enthusiasm
- Chalet School author
- Poetry in the pub
- Wealth of words in Winchester
- Hampshire Gets Going
Help the team
Have you got something to contribute? You can contact us to report your clues and you can comment on our blog posts. It doesn't matter where in the world you are!


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General Industrial
Pumping Solutions for the General Industrial Market
Pumps are used throughout industry for a very wide variety of applications including simple chemical transfer, chiller water circulation, fuel oil injection, food & beverage processing, high-purity duties in the biotechnology and pharmaceutical sectors and too many others to list.
This vast array of tasks requires many designs, shapes and sizes (from very large to very small), to handle different fluids, flows, pressures, viscosities, particulates, corrosive and aggressive chemicals. The environments in which these pumps must operate can sometimes be extremely harsh such as highly sensitive explosion-proof or clean room environments, and everything in between.
D.L. Thurrott, Inc. offers the highest quality pumps for many of these applications. You can start your search by viewing our latest Product Line Card, or contact our pump experts in Customer Service 401.334.6880 for fast and accurate advice.
You can also request a visit by one of our Sales Representatives to assist you further in solving your pumping needs.


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I saw it just in time, painters outside my building on a huge crane, less than 100 yards from my bike. They put plastic on the nearby cars, but I assume they didn't consider my bike needed any protection. Luckily it was only latex, but my old bike was covered in a fine mist of white paint. I just spent the last 30 minutes cleaning her up... poor baby.
OK... I feel better now, just had to get that off my chest.
I complained to the painting contractors, and to some Duke officials. They also did not have the area cordoned off from students entering and exiting the building, and their crane destroyed a crepe myrtle. WTF were they thinking?
(edit: just went back outside... painters are gone, job half-finished... [deleted])


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text: 5 roasting pans tested with roast chicken and potatoes Which roaster makes the best roast chicken and potatoes recipe? We tested 5 roasting pans to find out. By Christine PichecaPhotography by Colleen Tully 2011-10-09 00:00:00 Roasting pan #5: Paderno Multi-Roaster with rack, $360 (approximately) - a Canadian product www.paderno.com The claim Made from solid stainless steel with an encapsulated pad on the bottom and lid for heat conduction. Versatile lid can also be used on the stove as an au gratin or even as a serving dish. 25 year warranty. Oven and dishwasher safe. The result Beautiful stainless steel design, this pan is really two pans in one - the bottom piece is a very deep vessel that comes with a full rack that is easily lifted out. While such a deep design left the chicken and potatoes less golden in colour, the lid can work equally well as a shallow roaster or casserole dish complete with serving handles. The larger pan is large enough and heavy-bottomed enough to work well as a stock pot, or for a corn or lobster boil. 1 2 3 4 5


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This seems the perfect time to feature a giveaway since I have yet to arrive back from my holidays. Even though I have had the opportunity to cook and bake at least a little even though I did not get to use any heavy duty cookware like my Le Creuset pot or grill. Oh well, I have one more day till I return to my comfy home where my african violet and kitchen are waiting.
I am so happy to offer this gift card to any person that has any direct affliation with CSN or to any person that has never heard of them. I have enjoyed browsing through the CSN stores to get ideas since they have over 200 stores to peruse!
If you are a raw foodie, these mini spring form pans would be great for raw desserts:
Or if you love to make paninis and warm sandwiches, this All-Clad grill would be a perfect grill to buy with your giftcard:
Do you travel alot? How about a personal blender with a travel lid made by Hamilton Beach?? I am jealous, because now I want one of those!
Do not miss this opportunity! Increase your chances of winning by doing the following:
Mandatory entry:
1. GO to CSN Stores website, and tell me what you would love to buy. (Leave a comment)
Extra entries:
2. Subscribe to my blog by entering your email address on the right hand side. (leave a comment)
3. Tweet about my giveaway daily : "Win a $50 CSN giftcard @singerinkitchen website and spend it on anything! http://bit.ly/c4i8WL" (1 entry daily, leave a comment with the tweet link)
4. Follow on Google Friend Connect and leave a comment letting me know.
5. "Like" Opera Singer in the Kitchen on Facebook: leave a comment letting me know.
6. Post this giveaway on your blog and leave a comment with your link.
This contest will end on Wednesday, July 28th at midnight. After I pick the winner, I will email CSN your email address and they will send you a code for the $50 gift card to use on ANYTHING!
Until then, good luck and remember that you can order ANYTHING off this website if you win!
BTW, if you are interested in ANOTHER giveaway, check out Tasty Eats At Home for a Tropical Traditionals Coconut OIl giveaway! This is a great product.
I have posted this giveaway on Giveaway Scout which is a website that includes all blog giveaways, contests and sweepstakes in one place and brings you the latest giveaway promotions with products ranging from coupons and samples to high value jewelry and electronics.


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The purpose of the BIAW Remodelers is to encourage legislation which benefits the remodeling industry; offer and
promote education courses designed to enhance the individual remodeler; and, provide unique networking opportunities
and workshops for BIAW remodeler members throughout the year.
Along with the perfunctory duties of the Remodelers (the Remodelers Chair presents the Remodelers' Report to the
BIAW Board during the Winter, Summer and Fall Board of Directors meetings), the group also hosts the annual
Excellence in Remodeling (EIR) Awards Reception in conjunction with the BIAW Summer Board meeting. The EIR Awards
honor the state's top remodeling projects, showcasing professional and quality craftsmanship in a variety of categories
and price ranges.
2015 Excellence in Remodeling award winners in attendance during the annual award reception held at the Yakima Convention Center.
BIAW is proud to announce the 2015 Excellence in Remodeling Award winners. The EIR award reception recognizes outstanding remodeling
projects throughout the state. Read more>>>
In conjunction with the BIAW Fall Board meeting, BIAW hosts its annual Installation and Awards Ceremony. During the evening event,
the incoming Senior Officers are sworn in, and the state's highest honorBuilder, Associate and Remodeler of the Yearare announced.
To view past Remodeler of the Year winners click here.
Founded in 1982, the National Association of Home Builders (NAHB) Remodelers represents and serves the interests of more than 24,000
remodeling industry members. Membership gives you access to valuable resources and offers opportunities to network with others
in the remodeling industry.
To find out more about NAHB Remodelers, click here.
The BIAW Remodelers represents and provides support to local homebuilding association remodelers councils throughout the state. See what benefits you
will enjoy by joining and which local homebuilders' association Remodelers Councils
are near you.
BIAW and NAHB Education and Designation Programs promote professionalism in industry practice and broader consumer awareness of the
remodeling industry, as well as improve the expertise and credibility of BIAW remodelers. The professional designations are the
result of the work of NAHB Remodelers, in conjunction with the NAHB Research Center, the NAHB 50+ Housing Council and AARP.
Learn more about professional designations offered through
BIAW's Education Program for remodelers who want to sharpen business skills or enter new markets, including aging-in-place,
the fastest-growing segment of the remodeling industry.
If you have questions about the BIAW Remodelers, contact BIAW staff member Al Audette at 360-352-7800, ext. 163, who would be
happy to help you.