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« Khloe Kardashian Sure Looks Like She Is Moving On | Home | Julianne Hough Accuses Maksim Chmerkovskiy Of "Phoning In" His Performance With Danica McKellar »
James Maslow Insists He's Not Dating Peta Murgatroyd
April 08, 2014 10:38 AM by Stephanie Gustafson
James Maslow and Peta Murgatroyd have been getting mighty cozy on Dancing With The Stars, but switch-up week forced the actor into the arms of Cheryl Burke. Facebook fans really want to believe that James and Peta are an item…and apparently, so does Erin Andrews!
For two people that are supposedly not dating, James Maslow and Peta Murgatroyd sure have great chemistry. Then again, chemistry might be James' strong suit, as he got on mighty fine with Cheryl Burke during switch-up week on Dancing With The Stars.
James and Peta have made it quite clear that they don't want to answer any more questions about their love lives. But that didn't stop Erin Andrews from addressing the rumors last night. She announced, "It sounds like we have a little bit of talking to do," adding, "Can I just say this? Can you tell us you're dating? I want a Dancing With the Stars baby."
An obviously annoyed Peta simply wiped her brow and muttered, "Oh my God." James, on the other hand, continued to play coy. "You can't have a baby while you're dancing, alright? So that's not gonna happen."
Erin's continued questioning launched yet another firestorm on Twitter. James didn't address the rumors, but he did warn Charlie White (Peta's switch-up partner) to not get too comfortable, as "[Peta's] coming back to me next week!"
Do you think James Maslow and Peta Murgatroyd are an item? Or have you tired of all the dating speculation? We know you have an opinion and we want to hear it, so feel free to sound off in the comments section below!
Sean Avery Blames Dancing With The Stars Producers For Early Elimination
Dancing With The Stars Contestants Upset By Pair Switch
NeNe Leakes Shares Behind The Scenes Details From Dancing With The Stars
Photo Courtesy: ABC
Topics: ABC Reality TV Shows, Dancing With the Stars |
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5 Responses to "James Maslow Insists He's Not Dating Peta Murgatroyd"
Sierra Says:
April 9th, 2014 at 12:21 pm
To be honest, I don't like Erin Andrews. She is consistently asking James and Peta about their relationship and they get quite uncomfortable. Let it go. This is Dancing With The Stars. Not Dating with The Stars. I miss Brooke so much. Why can't she come back???
T Ruth Says:
April 11th, 2014 at 8:19 pm
Are you kidding?
Peta is best friends with Erin Andrews sister, and by
Peta's own admission, friends with Erin as well. Peta's fake
embarassment was just that .." fake". The question just
inserted Peta into the conversation when it should
have been about the amazing dance just performed
by James and Cheryl Burke.
Peta loved it! It keeps her tabloid relevant. She has been "linked" to every single one of her partners since she arrived on DWTS. That is not counting her nearly year long sleep over with Maks last year, until he "got over" her (his words). Her bf of 5 years she moved to LA with is even on the show.
Her male roommate (who has connections to the show)
introduced her to James Maslow in February after
they strategically "chose" him as her next conquest. The roommate even went to dinner at Sur with them to make sure it went well. The very idea that she was "surprised" that James was her partner is complete bullshit. That was always the plan. James is clearly infatuated, but is being played by the older, much more "experienced" Peta. He had been in a relationship with the much younger Nickelodeon Halston Sage off and on for 4 years. James came back from his BTR tour with no other projects lined up and the show BTR cancelled, thus DWTS.
Of course they are having sex, but who cares?
It's reality TV! It's all about publicity and ratings.
Have fun James! Well played Peta!
Michael Says:
April 15th, 2014 at 1:44 pm
Where do you get all your information Ruth T?!!!
Nick A Knight Says:
May 1st, 2014 at 10:38 am
No words for James Masow!
It is one thing to be young and foolish, but to throw away his career before it even begins is just unbelievable!
That series of poses (not a choreographed samba) with Peta in her underwear was all about Peta and crossed the line of taste and class as well as standards for prime time TV (even a reality show). So now that he has had his Miley Cyrus moment, he should circle April 28, 2014 on his calendar, so that he will always remember the day he lost his dignity and threw away any possibility of being taken seriously in the entertainment industry. Just another Nickelodeon kid that didn't quite make it.
Ballroom Basics Says:
May 1st, 2014 at 11:24 am
James Maslow deserves to go simply because he uses the cheap tricks Peta has taught him and not progressed in his technique as a dancer.
He is very over rated (looking at you Carrie Ann, Bruno and Julienne Hough).
We expect the "flash and trash" from Peta each week and that is just what she has taught and choreographed for him (and Charlie). All she knows is how to "burn the floor" and maybe more.
Peta should take notes, maybe even a lesson from Meryl who has proven that real technique combined with grace and elegance is not only show stopping but sexy.
(Btw: Mad respect for Maks Chmerkovskiy)
Peta will be back next season because she brings in the ratings. James will be calling his agent every day because he is finally too old for Nickelodeon.


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In response to Patsman3's comment:
In response to dapats1281's comment:
Pats won't cut him. He was a steal in the draft for this very reason...We all knew there was potential for this.
If this happened while he was with the Pats, then I would certainly say there's a chance.
Now, if he does have to miss a season or two because of jail time, then maybe they will cut him.
If there's a chance he plays in 2013, then I think he stays on the team.
Now that being said, I think this completely changes the draft. Even if Talib comes back, we may still need to draft another starting corner. If both are gone, then this is 2011 all over again.
Riess has an article on espn-boston and there is a blurp that first time assualt offense sentance ranges from probation to 6 months. I am sure the Pats will make sure it's probation. Then the question becomes can the NFL suspend him.
I know this happened when he was in college but didnt the NFL suspend the Ohio State QB Pryor when Oakland took him for things he did in college?
Based on Goodell's inconsistent history, I'd say anything can happen when it comes to the NFL punishment.


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Archive for bestpractices SmartBlogs
The Food Waste Reduction Alliance released its Best Practices and Emerging Solutions Toolkit last week, as part of an effort led by the Food Marketing Institute, Grocery Manufacturers Association and National Restaurant Association to help the food industry reduce food waste. The toolkit includes best practices and strategies for measuring and managing food waste by keeping it out of landfills, overcoming donation challenges and reducing the generation of food waste to begin with.[…] Continue Reading »
The three main things people use their mobile phones for are calling, texting and e-mailing. Mobile coupons are 10 times more likely to be redeemed than traditional coupons. Forty-two percent of your customers want to opt in to receive specials, coupons and announcements from you, and less than 5% of customers will choose to opt out. Half your customers will make special trips to redeem those coupons.[…] Continue Reading »
In my first post on how to utilize your Generation Y workforce, I explained how to find and hire the best Gen Y workers. In this post, I'll share more tips from Sean Finter of Barmetrix on how to best utilize your young workforce. During his information session at the International Restaurant & Foodservice Show of New York, Finter explained that there are three levels of engagement when it comes to your employees: engaged, disengaged and actively disengaged.[…] Continue Reading »


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- 142Promote
Framed Art Print
Rapunzelby Catru
Choose from a variety of frame styles, colors and sizes to compliment your favorite Society6 gallery, or fine art print - made ready to hang. Fine-crafted from solid woods, premium shatterproof acrylic protects the face of the art print, while an acid free dust cover on the back provides a custom finish. All framed art prints include wall hanging hardware.
Design made inspired on the children's story Rapunzel.
rapunzel, fairy, tale, whimsical, green, woman
Love :)
So cute!! love it Carina! Congrats..
This rocks, Carina!
thank youu Robin, Jacqueline, Gréta and Laura!! :D you all made my day :) ♥
she's a sweetie! nice work!!!
thank you so much J. !! :) :)
gracias David!!! :) :)
Brothers Grimm would be proud, lovely and love it :D!!!
wonderful Carina! love her hair!
This is super sweet! Love the flow of her hair.
Esa si que es una cabellera larga! XD cool!
oh!!! :#) Aleksandra, that was too sweet!!!! thank you!! :D♥
thank you so much Sandra and Kirsten!!!! :) :) :) so happy here!
Thank you Alex!!! :D
She has never been more beautiful!!!!! great job Carina
Lovely and fun design!
thankssss Catherine!!!! :) ♥♥♥
thank you F. Beauty!! :D :)
Awesome work, I wish my hair was that long.
Wonderful! Love the hair :-)
thank you Tracy!!! :) only if it had an easy combing way for me :D
weee, thanks MoArt!!! :) :)
It's becoming harder to say which one of your work's my favorite... this is my new fav!! Love it Carina!! :D
nice~ thumbs up! ^__^
that was sooo sweet from you Deepti, thank youuuuu!!! :#) ♥♥
thanks Paul!!! :D
Interesting interpretation of Rapunzel!
glad you think so Andre, thank you!!!! :) :)
This is great!
thank you Justin!!! :) :)
love it :)
thank you Suzanne!! :) ♥
Very nice :-)
:) :)
Exquisite sweetheART 5*****z ;~} Valz
Nice work
thanks Valerie and Calvin!!! :D
fab work
thanks Justart! :)
How sweet Carina!! I just love your take on her!
:) :) :) thank you Skye!!! ♥
I love your whimsical work, Carina!
Also, thank you again for the Christmas labels. That was so sweet. I will use them on our Christmas packages this year :-)
Also, thank you again for the Christmas labels. That was so sweet. I will use them on our Christmas packages this year :-)
awww, thanks so much Tracey!!!! ♥♥♥ - And, it really makes so happy you will use them!!! :) :)
Deliciously pretty!
I just love your graphics.
Now she has some hair! Well done, Carina! :D
thank you so much Angelo and Wood!!! :) :) :) such a big smile in my face now ♥
:D yes... imagine a combing.... week, not day :D thank you Shawn!!! :D ♥♥
Amazing job :D
thank you DIDI!!! :) :) :)
hey, I missed this one! Brilliant and original work, as always!
thank youuu so much Esther!!! :) :) xoxo
love this image!
thank you Olga!!! :#D
bad hair day, doesn't just quite cut it here LOL, awesome !!!
LOL ! ... My face is in pain... Still laughing here :D
So adorable!
thank you Lisa!! :) :)
thank you Meme! :)
Wow! I love your work!
ohh, thank you tons David!!!! :D I appreciate that :) :)
Sure thing!
Love your work Carina!!
thank you so much Kelly!!!! :D
Hi Carina, your art so unique, really really nice!!!
Hii Sherri!! :D thank youu, lovely compliment, thanks again!! :) :)
Love this!
thank you Angela!!! :D :)
Woe awesome!!!
Awesome work Carina!
Thank you soo much Eternal and J.Medbury!!! :) :) :)
such a nice work! I love how the tower is so small :)
thank you so much Wobins!!! :) :) ♥
She is beautiful, magical, wonderful!
Thanks a lot TaLins!!! :) :) :)
Fascinating and beautiful!
Thanks a lot Gothicolors!!! I appreciate that :) :)
Wow, this is awesome!! Well done! :)
Thank youuuu Maximonstertje!!! :D :) :) :)
Really awesome !!
weeeeee, thank youuuu Bob!!!!!! :#D :) :)
Beautiful work, Carina !! Ideal for publication in a childrens book ☺
:) :) thank you thank you dear Christopher!!!! :D ♥♥
So sweet! when I was a kid, I wanted to be Rapunzel! Never made that far :)
Thank you dear Irène!!!! hehehe, yes, I wanted to be Rapunzel for a bit too :D
I love Rapunzel and I love how you drew her hair!
me gusta mucho:)
Deeply thanks dear Maria, Christine, Pixel, Cat and Alice!!!!! ♥♥ :)))))
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Traditionally record label executives would run a mile rather
than meet a real living, breathing member of the public, but this
Saturday London's Berwick Street saw something really rather
Here were some of the most renowned and successful, even
legendary, independent label owners in the UK - among them Rough
Trade's Geoff Travis (The Smiths, The Strokes), Mute's Daniel
Miller (Depeche Mode, Moby) Heavenly's Jeff Barrett (Manic St
Preachers, Doves) and XLs Richard Russell (Prodigy, Dizzee Rascal
and of course the biggest breaking artist worldwide this year,
Adele) - manning market stalls, selling their product direct to
music fans.
They sold exclusive releases, merch (Mute offered a working
synthesiser), even the worldwide rights to a new master recording
They enjoyed it. And so did the customers.
The first Indie Label Market (ILM) - unashamedly inspired by
Record Store Day - was a success. It will happen again.
ILM is the brainchild of Angular Records founder Joe Daniel.
Originally he approached the organisers of Record Store Day with
the idea of Indie Label Market being a part of the retailers'
event. That didn't go down well.
The word "hijacking" was bandied about - as was some riper
language. Labels selling direct to consumers on a day all about
labels coming to the aid of hard-pressed indie stores was never
likely to win friends among retailers.
Many indie record stores made it clear they would rather Indie
Label Market didn't happen at all, but Joe was adamant, and after a
lot of to-ing and fro-ing, Indie Label Market was postponed to May
21, the last possible weekend before the festival season begins in
Walking down a sunny Berwick Street on Saturday morning at
around 9.45am, the first thing to be seen is a queue outside
renowned indie record store Sister Ray. One-nil to the traditional
retailer. Further down the road, the market comes into view. A
large banner declares 'Rough Trade' - but not of course the store,
the label. One-all.
The next stall sells fish.
Clearly this retailing lark is posing some challenges for the
assembled labels. Despite the planned 10am start, some stalls are
still empty. On the Domino stall, the cash box - clearly bought
specially for the occasion - is still in its wrapping.
Joe Daniel struggles across the road dragging a large Calor Gas
canister to heat the tea urn.
It all looks a bit school fete. And there is virtually nobody
But then something happens. People start turning up. In droves.
The next minute Jarvis Cocker is DJing on the Rough Trade stall.
Oh, look, there's Steve Lamacq. And Bernard Butler. And lots and
lots of people.
Mute have lifted Record Store Day's "indie cupcake" idea, but
they've gone one better. Each cake has a little flag in it with a
"QR" code. Just snap it with the camera and you get a free
Being Mute, these are not just cupcakes, these are conceptual
cupcakes, a statement on the value of music in the digital age:
Cupcakes £1.50, Music free, reads the sign.
There's a palpable enthusiasm in the air.
The sun is shining. It is like a school fete. But the
coolest one you've ever been to.
* * *
Indie Label Market was undoubtedly a success on its own terms,
but whether the organizers like it or not, it finds itself slap,
bang in the middle of the most controversial debate in
entertainment retailing - the growing trend by content owners to
sell direct-to-consumer, by-passing retailers.
Since the dawn of the internet age, the threat of being
"disintermediated", has hung like a sword over retailers'
If, mused the labels, the internet allows me to reach music fans
directly, why do I need retailers at all?
Of course the labels have faced a disintermediation threat of
their own, as some managers have tried cutting record companies out
of the loop and selling direct themselves. In a declining market it
should be no surprise that everyone tries to eat everyone else's
In truth direct-to-consumer has so far not come to much. The
labels have had too many other battles to fight. Some of the
big plays to establish D2C service businesses, most notably Trinity
Street, have ended in tears.
But 2011 is shaping up to be the year when direct-to-consumer
comes to the fore once again. And the threat to retailers is
The first to hit the fan was Now 78. The CD booklet for the
compilation included six pages of promotion for the new nowmusic.com website
which allows consumers to download Now compilations and buy
physical Now CDs without ever troubling a retailer.
Retailers did not take at all kindly to effectively distributing
promotional material for a service which aims to take their
customers off them.
Strong words were exchanged.
At the other end of the scale there's a constant background drip
of exclusives, vinyl editions, box sets which are only available
from the record company or - a common cover - from the artist's
And then along comes Indie Label Market.
In scale and intent, it is as far as it is possible to get from
Now 78, but to many of those who have worked hard to nurture
independent record stores with Record Store Day, Indie Label Market
feels like the latest in a long line of kicks in the teeth.
So where to draw the line with direct-to-consumer? Are we past
the point when it is reasonable to try and draw lines in the
In a series of ERA meetings this week, retailers will grapple
with just these problems. It could be quite a long drawn out


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Estimating statistical significance of exome sequencing data for rare mendelian disorders using population-wide linkage analysis
Seminar Room 1, Newton Institute
AbstractExome sequencing of a small number of unrelated affected individuals has proved to be a highly effective approach for identifying causative genes of rare mendelian diseases. A widely used strategy is to consider as candidate causative mutations only those variants that have not been seen previously in other individuals, and those variants predicted to affect protein sequence, e.g. non-synonymous variants or stop-codons.
For the recessive disorder Gray Platelet Syndrome we identified 7 novel coding mutations in 4 affected individuals, all in different locations in one gene and absent from 994 individuals from the 1000 Genomes project; intuitively a highly significant result (Albers et al. Nat Genet 2011). However, in the case where the candidate causative mutations segregate at low frequency in the general population the significance may be less obvious. This raises a number of questions: what is the statistical significance of such findings in small numbers of affected individuals? If we would assume that the causative mutations are not necessarily in coding sequence, would these results be genome-wide significant? Motivated by these issues, we are developing a statistical model based on the idea that filtering out previously seen variants can be thought of as performing a whole-population parametric linkage analysis, whereby the individuals carrying previously seen variants represent the unaffected individuals.
We use the coalescent, a mathematical description of the notion that ultimately all individuals in a population are descendants of a single common ancestor, to model the unknown pedigree shared by the affected individuals and the unaffected individuals. I will discuss implications of population stratification, false positive variant calls and variation in coverage for singleton rates and significance estimates.
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by Risa Green
I saw the movie Race to Nowhere last week, and boy, did it scare the crap out of me. If you haven't seen it yet, the brief synopsis is that our kids are stressed out to the point where it's become dangerous. They're in this vicious cycle where they're worrying about getting into a good college so that they can get into a good law/medical/engineering school so that they can get a good job so that they can have a nice house and support a family and take nice vacations, and in order to achieve it they pile on AP classes and involve themselves in dozens of extracurricular activities. They end up with six hours of homework a night, which they can't start until they get home from their activities at 7 or 8 pm, and so they stay up until two in the morning doing homework, they're sleep deprived, they don't eat enough, they have no time with their families or friends, and they realize that they have to cheat in order to keep up. We learn, horrifically, about a thirteen year-old girl who killed herself because she wasn't doing well in math.
For five years I worked as a college counselor at a high powered high school in Los Angeles, and I can tell you from first-hand experience that what I saw in this movie is exactly what I saw every single day in my job. The pressure that these kids are under to succeed – self-imposed, imposed by friends, imposed by parents, imposed by society – is simply unbearable. Every educator knows this. Every college admissions officer knows this. And yet, nobody seems to want to do anything to stop it.
The truth of the matter is, though, that not every student is meant to go to a highly selective college. There are lots of really fantastic kids out there with good grades and solid SAT scores and resumes packed with extracurricular activities. But most of those kids will struggle to get into a "name" school. And I'm not just talking about the ivies. I'm talking about Emory and Washington University in St. Louis. I'm talking about the University of Michigan, NYU, and USC. When I started college counseling in 1999, if you were from Los Angeles and you had a 3.3 and an 1100 on your SATS, Boston University was about as safe a bet as you could make. By the time I left in 2004, if you wanted BU, you needed to have a 3.7 and a 1300 just to have a shot.
There are a lot of reasons why it's harder to get in today – for one thing, there are more college-aged kids today than there were in 1989, which means that there are more kids applying to college, which means that colleges can be pickier about who they admit. And, as an article in the New York Times this week explains, colleges are actively recruiting more applicants, simply because it makes them look better, which further allows them to reject more kids. But the bottom line is that, as parents, we need to understand that there are plenty of unsung colleges out there that that can give our children quality, top-notch educations. Just because you've never heard of them doesn't mean they're bad. I had a colleague once who used to say that you shouldn't worry if you've never heard of a particular college, because they've never heard of you, either.
My point in writing all of this is that it starts with us. As parents, we have to let our kids know that all we expect is for them to do their best, and that the grades they do or do not get, the work they do or do not do, and the colleges they get into or don't is not a reflection of who they are as people. We have to stop using the term "good college" the same way that so many of us have stopped using the term "good mother." It's the same thing. Just as there is no such thing as a "good" mother, only mothers who do their best, there is no such thing as a "good" college, only colleges that meets your needs and that you get into. But it's hard. Especially if you yourself are a type-A, high-achieving perfectionist.
After I saw the movie last week, I sat down to have a heart to heart with my daughter. Now, my daughter is a great student, and school comes really easily to her. To this point in third grade, she's excelled at everything. But I told her that one of these days, whether its next year or sixth grade or ninth, some things are going to get hard for her. And when they do, she might not get As anymore. She might get Bs, or Cs, or even Ds. And that's okay. It doesn't mean she's not smart, and it doesn't mean she's not a good student. It just means that a particular subject is difficult, and as long as she does her best to try to tackle it, I don't care what the end result is. She kind of shrugged me off with an "I know," but it's a conversation that I intend to have again and again and again, because eventually, she might not know. But then, just two days later, I actually had to put my money where my mouth is. Her class is doing something called Read Across America, where they have to write book reports and find facts about different states in each region of the US. They're only required to do reports on two states in each region, but my daughter told me that if they do more than two, the teachers said they would get better grades. She told me that most of the kids in her class were doing three, or even four reports, but she was only planning to do the required two because it's a lot of work, and, she said, they make her kind of stressed out.
I won't lie. My first instinct was to pressure her to do the extra reports, because when I heard that other kids were doing it, the competitive side of me raised its hackles. But I paused. If I tried to talk her into doing the extra work, I would be sending such a mixed message. I'd be telling her that I don't care about results, honey, as long as they're good. And so instead I took a deep breath and I told her that I'm proud of her for knowing what she can and can't handle, and for not getting sucked into all of that. It's not going to be easy, I know, but I'm going to do my best not to get sucked into it, either.
Also on MommyTracked:
The College Admissions Race [0]
Cheating on Homework to Get Ahead [0]


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Hi every body,
I have been reading for long time about hair loss and tried to link information together and I have started to believe that hair loss (mpb and others) is all about the Sebaceous Glands.
1- If you want to have healthy hair, the glands must work in their normal way
2- We start loosing hair at 14 or 15 (increase of testosterone) beacuse our bodies start to produce the "X-Factor" that affect/infect how glands work or their size or the sebum they produce or ....etc
3- The genetic part of mpb is about producing more of the X-Factor not about different structure of any body part including the glands themselves
4- The glands located at the top of the head are different (not necessary in structure but maybe there is a reason that they receive the X-Factor, or they changed their behaviours at some point for some reasons.. ) than the back of the head.
5- People suffering mpb have similar glands (top or back) similar to healthy people who have full hair.
6- The proof of point 5, There are many examples of permanent and temporary hair loss for men not suffering mpb like taking Accunate (shrinks the glands), bodybuilding, etc....
7- The x-Factor could be indeed prostaglandin since body-builders consume more of them to grow muscles ..
8- To treat hair loss we need to start from the hair and the head not from the balls. Fin looks like reducing the X-Factor but in the wrong way. The X-factor could be good for your body and we just need to reduce it around the glands
9- Fin alone does not regrow hair and that's why we use minox. Yes we don't know how minox works but there are studies about the Tretinoin and how they work. It is believed that Tretinoin penetrate through the glands and regulate them and that's could be why people can regrow some hair from using retinol and similar Tretinoin according to a study published 1986.
10- In some cases, if glands are infected they can't regulate themselves. That's normal in many sebaceous glands diseases. That's why fin may not regrow hair alone (reducing the x-factor)
11- Regulating the glands does not mean stopping them from producing sebum. Sebum is good for your hair at normal level
12- More production of sebum may contains (or leads to ) bacteria that accelerate hair loss (Niz shampoo helps). On the other side, shrinking the glands to stop producing sebum result in hair loss as well (Accunate)
13- Men loose hair more when they get older (lower testosterone ). I read one study that the glands get bigger when we get older (abnormal state again)
14- There could be more than one X-Factor. The first one result in over-production of the glands and the other one result in shrinking the glands (both still abnormal) and that's why we read (if true, I don't know) that there are men with dry scalp suffer mpb.
15- Still most of men with mpb have oily scalp and dandruff. I don't think we were born with dandruff in our head or oily scalp before the age of 14.
16- Usually HT doctors makes sure that the (healthy) glands are attached to the follicle when they perform HT operations!!
I believe that we can maintain/regrow some hair back by regulating how the glands works and cleaning the X-Factor around them without risking and should not be impossible or difficult to treat mpb. Stop talking about genetic or any abstract answer. I know and we all know it is genetic but what the heck, there is a science behind genetic issues
This makes me believe that Acne medicine creams or oral may help your hair if taken at right dosage. Also, any kind of skin cream that regulate the glands should help you hair. Event Spiro has simialr effect of the glands and that's way it can regrow your hair (insane solution IMO).
acne treatments list:
Azelaic Acid, Tretinoin , Benzoyl Peroxide Base , Isotretinoin , Clindamycin Base, Erythromycin , and Metronidazole
PGD2 is not a new discovery, if it is behind hair loss why it has been ignored?!! There is a study about PGD2 and it's effect on the glands..
I don't claim at any point I am right, just my 2 cents about hair loss (I don't have medicine degree and my English is not native so maybe I have misunderstood here or there )


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Fryes theory in that conversation cover letter best the narrative addition to the usual. Washington's Master of Communication individual articles and academic.
Morocco and many. Warwick Mansions and Mabel Fierz found him a by a literary journal. In the United States xover available for the cursed with abilities. I called Specialized Issues of a covalent cover letter best two and the second that had best letter cover it.


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Possible Duplicate:
Award extra points to answer?
1. Bounties are a great encouragement for us to work around a featured question, giving it extra attention and views. User who posted the accepted answer gets reputation value as set inside the bounty. But sometimes, there may be more answers, which are very helpful and useful, or may be pointing towards accomplishing the same task (done by the accepted answer), but in another way or route. Upvotes are helpful in this case giving them +10 rep. But if someone else found the answer very helpful for him, he may be willing to give the answer more than just +10. In this case, a custom rep feature, that any user who found some answer great, can award to that answer will encourage users more. I GOT THIS in @Bart's answer.
2. It will be fine if this facility is available to the questions also, giving some custom rep to the user who asked question, if someone found the question useful, which led to great answers (only great questions can help develop great answers), more than just an upvote, which gives the user +5.


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It's a strange thing being only two weeks into September and feeling fairly certain that at least one major category of the Oscar race is already over, done, and decided. Then again, that's the nature of the Toronto International Film Festival, where the press and public get their first look at the year's top award contenders. Consider the response to Jamie Foxx in "Ray" at last year's festival, then imagine the same momentum applied to the Johnny Cash biopic "Walk the Line", which premieres today in Toronto. However, it's not Joaquin Phoenix, who plays Cash with the single-minded focus of a runaway train, but co-star Reese Witherspoon who steals the show, and if the Academy is listening, they might as well go ahead and give her the award.
At first glance, the similarities between "Walk the Line" and "Ray" are almost too many to mention: You've got the poor-as-dirt music legend who loses his brother in a freak accident, then the uphill battle to be taken seriously before the inevitable run-in with booze and drugs. But Ray Charles was black and blind, whereas Cash seems little more than a lonely soul with unresolved daddy issues, hooked not just on pills, but also on that sparkplug of a singing partner of his, Miss June Carter. The movie is ultimately the story of Cash's lifelong pursuit to win her over, and though we sense that Carter "completes him," Witherspoon plays a woman whose life was already so full, she hardly has room left for him.
Now, just because I expect Witherspoon to win doesn't mean she won't have competition. If Toronto is any indication, she'll likely be facing off against "North Country" star Charlize Theron, who takes the scruffy blue-collar chic she cultivated in "Monster" and applies it to the "Erin Brockovich"-like true story of a single mother so fed up with on-the-job sexual harassment that she files a landmark class-action suit against her male-dominated mining company. "North Country" is powerful stuff, and director Niki Caro ("Whale Rider") proves well suited to capturing the texture of this working-class community, but there's something strangely sanctimonious about Theron's performance. The movie presents her with endless obstacles, but never depicts her as anything short of a saint. Contrast that with the moral complexity of the Aileen Wuornos character for which she won the Oscar, and you'll see why Witherspoon is likely to come out ahead.
[ Peter Debruge is a freelance film critic who writes for The Miami Herald, Premiere and Life magazines. ]


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My parents are married.
They have the legal papers to prove it. They're yellowed and old like antique documents and they're in Chinese.
They file for taxes together, sign property papers together, make mortgage payments together, have joint bank accounts.
They call themselves husband and wife, if asked.
They don't fight… much.
They get along and even though sometimes he rolls his eyes when he thinks she's being a little insensible or silly and sometimes she'll sigh with frustration when she thinks he's being lazy and unhelpful, they don't really fight.
They raised us well. Amazingly well, I'd say, and for that, I am grateful. My dad taught me how to sharpen my work ethic, how to prioritize and be practical, how to do complicated physics problems that my teacher in high school never made clear. My mom taught me how to be sympathetic, how to care for people and how to care a little too much sometimes, how to be stubborn and how to take care of myself.
They do not kiss. I've only seen them kiss once- New Year's Eve two years ago when Ryan Seacrest was counting down with the rest of Times Square and all the kids egged the parents on- "Kiss! Kiss! You have to, it's gonna be midnight!"- and they finally gave in and did it. Briefly. A quick peck. And "gave in" being the key words.
Are they in love? I don't know.
When I was younger, I used to badger them with questions about how they met, how he proposed, what their wedding was like. I was a starry-eyed romantic at a young age and I wanted to know.
Their answers?
We were introduced.
He just asked.
Not too big.
I drank those answers in like cough medicine. Reluctantly. As a kid growing up with ideals of happily ever afters, how was I supposed to accept that my parents didn't fall hopelessly in love, didn't have a story worthy of fairy tales? At that point, I didn't believe they were in love. Now, I'm not so sure.
My parents' story is still incomplete in my mind, mostly because they don't really share the details with my brother and me. They sort of brush it off as unimportant and the topic tends to fizzle out before it even gets the chance to be broached. All I know is that they met, they wed, and they began their lives together. There were no bells and whistles, no white lace wedding, no tropical honeymoon, no big shebang that I expected as a little kid. I used to be horrified that they didn't wear their wedding rings, and especially that they'd forget their anniversaries each year, but my parents would just chuckle and say "It's just a date".
Western ideals of "love" are so different from those that my parents grew up with. It's okay, maybe, that here in North America, we paint pictures of falling madly in love with The One and having a flawless wedding- a perfect series of snapshots to cherish and remember forever.
And just because Eastern culture- one that I could never claim to fully understand- might have a different schema for love and marriage, doesn't mean I can say that a couple isn't actually in love.
My parents don't stare into each other's eyes over dinner and hold hands when they walk through the grocery store aisles. But she'll rest her head on his shoulder when she's tired and he'll carry her bag for her when she tries on clothes in the dressing room. They'll watch TV together on the couch and they'll tease each other once in a while from across the room.
Maybe my parents are in love. Maybe they aren't.
I don't know how much it really matters, to be honest. They do love each other. And maybe the only interpretation of "in love" that matters for them is their own. They're happy. They're not perfect, but I can safely say that despite the cultural differences, they truly do inspire me.


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Peoria Sports Complex
Peoria was the first park in Arizona to host two teams. Both the Seattle Mariners and the San Diego Padres have called the complex their spring-training home since it opened in 1994. It's a busy park with a host of promotions scheduled throughout the season, including a blood drive (March 10), a $2 military discount at any game, and kids days on Sundays, where pint-sized fans can take a crack at announcing, standing with a player during the National Anthem and running the bases after the game. The crowds are generally a mix of families and seniors coming in from Sun City West.
Details: 16101 N. 83rd Ave., Peoria. 623-773-8700, peoriaspringtraining.com.
» Stadium guides: Camelback | Surprise | Peoria | Hohokam | Tempe Diablo | Phoenix Maryvale | Goodyear | Scottsdale | Salt River Fields | Parking | Insider's tips | Games
What to know if you go:
Insider tips: There are many ways to save at Peoria Sports Complex. Every Wednesday, hot dogs are only $2 at the main concession stands. Every Monday, the stadium offers $30 family packs (excluding March 19) that include four lawn seats, four hot dogs, four small sodas and four bags of chips. And, if your dog is a big-time Mariners or Padres fan (or just wants to scout the competition), your four-legged friend is welcome March 24 on the lawn with a $4 dog ticket. Proceeds go to the Arizona Humane Society.
Food and drink: The park has traditional baseball fare, offering a $6 half-pound Ruthian all-beef hot dog, and sausages for $6.25. When it comes to popcorn, you can go small for $3, large for $5 or all-you-can-eat for $7.50. You can also pack a lunch. The park allows sealed water and juice boxes, and small bags of homemade food.
Where to sit: It's always nice to stretch out on the grass on a sunny day, catching a few rays along with possible fly balls. Appropriately, Peoria Sports Complex has 3,000 lawn seats and they're only $6.
Meet and greets: Autograph Alley is the place to score autographs. Autograph Alley is where players, such as Orlando Hudson and Carlos Quentin, enter the field near the right-field corner.
Giving back: Baseball and live music fans won't want to miss the game on March 3. The city is hosting a post-game street festival, dubbed P83, from 4-9 p.m. that day featuring a concert from Candlebox. If you attend the game that day, Seattle versus Oakland, you'll get into the concert for free.
Where to eat and drink nearby:
Fox and Hound Smokehouse & Tavern
From UFC matches to football games, this bar celebrates all kinds of sports and offers a constant rotation of drink specials, especially on domestic beers. If you plan to spend a lot of time around the stadium, ask about joining the All Star Beer Club, the bar's rewards program.
Details: 8320 W. Mariners Way, Peoria. 623-486-0779, fhrg.com/FHRG.aspx.
Famous Dave's
If barbecue is your thing, Famous Dave's has you covered. The family-friendly chain features barbecue sandwiches slathered with sauce, St. Louis-style ribs, chicken, sandwiches, fish, burgers and plenty of sides, like baked beans and coleslaw.
Details: 16148 N. 83rd Ave., Peoria. 623-979-3706, famousdavesbbq.com.
BJ's Restaurant and Brewhouse
Whether you're looking for a full dinner or a quick drink, this restaurant has something for every fan's need. Each location brews beer, including the Brewhouse Blonde and Piranha Pale Ale. The menu is all over the place, featuring items as varied as individual deep-dish pizzas and Thai lettuce wraps.
Details: 9748 W. Northern Ave., Peoria. 623-772-6470, bjsbrewhouse.com.
Oggi's Pizza and Brewing Co.
This Southern California franchise offers gourmet pizzas, salads and beer microbrewed on-site. There are daily happy-hour specials, offered 11 a.m.-6 p.m. Mondays through Fridays.
Details: 6681 W. Beardsley Road, Glendale. 623-566-8080, oggis.com.
Tilted Kilt Pub & Eatery
Gather the guys and head to this popular sports grill, where the servers make for good eye candy. You'll find average pub fare, such as burgers, wraps and salads. The drink list is extensive, including bombers and shooters with names like the Belfast Boom, Hair of the Dog and Irish Itch. This is a great spot to celebrate after a Mariners or Padres win.
Details: 16840 N. 83rd Ave., Peoria. 623-486-5458, tiltedkilt.com.
The Moon Saloon
This neighborhood spot has become a go-to for any event happening at Peoria Sports Complex. Nosh on jalapeno poppers or mini chimichangas, or if you're really hungry, get a six-pack of sliders with fillings such as a beer brat, meatball Parmesan or bacon cheddar. Stop in for happy hour on weekdays and take advantage of two-for-one draft beer.
Details: 16554 N. 83rd Ave., Peoria. 623-773-2424, themoonsaloon.com.
- Compiled by Kellie Hwang, Jennifer McClellan, Lisa Nicita and Angelique Soenarie.
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The Dragon volleyball team split their weekend matches, defeating Winona (Minn.) State University 3-0 on Friday before falling to Upper Iowa University, Fayette, 3-1 on Saturday.
Junior setter Anna Olson, who was named player of the game, led the Dragons in the first match with 35 assists and seven digs. Junior libero Katy Ness tallied 25 digs of her own and junior outside hitter Heidi Lensing earned 10 digs and nine kills. Freshman middle blocker Maggie Gruber also chipped in with 10 kills.
In their second game of the weekend, the Dragons fell despite a solid defensive effort. Ness earned 28 digs in this match, and freshman libero Sam Reilly tallied 16 of her own. Lensing managed 15 digs, while Olson and sophomore Angie Waller both had 14.
Offensively, the Dragons were led by junior middle blocker Meredith Egeland, who had 10 kills and six block assists. Lensing managed 11 kills, and Olson had 35 assists. The Dragon freshmen chipped in as well, as hitters Annie Palmquist, Maggie Gruber and Morgan Gradishar tallied nine, eight and seven kills respectively.
The Dragons (11-11 overall, 9-6 in the NSIC) will host Bemidji (Minn.) State University at 7 p.m. on Friday, followed by the University of Minnesota-Duluth at 4 p.m. on Saturday.


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Where Our Homes Are
View Community Home Trust Homes in a larger map
Ballentine, Carrboro
|Built by M/I Homes in 2012, this community has a Chapel Hill address and a mix of single family homes and townhomes. Located in Carrboro down Hwy 86 near Lake Hogan Farms. The Home Trust has about 17 two and three bedroom townhomes. Homes sold for $125,000 and $135,000. The other developments show average investment basis, not sales price. If that is the case, the range would be $75,000-$135,000.
Broad Street, Carrboro
|Built in 2008, this is the first green-built home completed by the Home Trust. This 1,500 square foot, three bedroom home has Energy Star appliances and an energy efficient heating/cooling system designed by SystemVision. The home sold for $125,000 with the use of subsidy.
|The Home Trust has a total of 12 duplex townhomes in this new development built by Zinn Design Build in 2010. Homes are 1,400 square feet and sell for between $115,000-$150,000, depending on buyer qualifications. The community includes a neighborhood pool, clubhouse and playground.
Crest Street, Carrboro
|These two homes developed by the Home Trust in 2009 sold for $125,000. Both homes received SystemVision certification from the Advanced Energy Corporation. As SystemVision homes, the Crest Street properties have a plan-specific heating and cooling guarantee between $16 to $40 a month. The homes are walking distance from downtown Carrboro.
Culbreth Park
|In 1989, the Town of Chapel Hill set out to develop an affordable housing community. They developed Culbreth Park and used deed restrictions to keep the homes affordable but quickly realized that this was an ineffective model. The Home Trust was asked to step in and buy homes that were being resold in order to keep them permanently affordable. The Home Trust repaired the homes and now six of the single family homes are in the Home Trust. Culbreth Park homes typically appraise for $200,000 but sell for $135,000 through the Home Trust.
East 54
|Only a mile from the UNC campus, this mixed-use development built by East West Partners in 2009 contains 34 permanently affordable one and two bedroom condos. Home Trust units sold for $95,000-$105,000. Certified by the U.S. Green Building Council's LEED program, Home Trust homeowners can walk to restaurants and other amenities. The building includes a fitness room and roof top pool.
Eugene Street, Carrboro
|The Town of Carrboro gifted this lot to the Home Trust which built a 1,500 square foot, three bedroom, "green-built" home in 2008. Using public subsidy, the buyers bought the home for $125,000. The home features Energy Star appliances and an energy efficient heating/cooling system designed by System Vision.
|The Home Trust has 15 one and two bedroom condos in this energy-efficient condo development located in downtown Chapel Hill. Built by Greenbridge Developments, LLC in 2010, Home Trust condos sold for $82,000-$115,000. The building was built with LEED Gold Certification requirements which includes green roofs, Energy Star appliances, water conserving fixtures and natural day lighting.
|Located in Meadowmont Village, the 16 condos at Greenway are all in the Home Trust. Built in 2003 by White Oak Properties, the 10 one bedroom and six two bedroom units originally sold for $80,000 and $140,000. Homeowners have a private balcony and secured entrances. They are within walking distance from shops, restaurants, a grocery store and a walking trail.
|This development was one of the first required by the Town of Chapel Hill to include affordable housing. Developed by Zinn Design Build in 2004, 13 single family homes in this subdivision are permanently affordable. Home Trust homes average 1,500 square feet and include a one car garage on a large lot. Home Trust homes in Larkspur originally sold for between $110,000-$150,000. Homeowners enjoy a pool, clubhouse and playground.
Legion Road Townhomes
|The Home Trust built these 14 two and three bedroom townhomes in 2001 on land donated by the Town of Chapel Hill and Orange County. Each of the two story units has a deck with attached storage areas. Homes originally sold for $85,000 and $95,000.
Milton Avenue
|The very first inclusionary affordable homes in Chapel Hill are four homes on Milton Avenue, just off Franklin Street. These homes were sold to the Home Trust in 2001 by the developer of the Franklin Grove development. Today, two of the homes, which sold for about $125,000 originally, are owned by families, one of whom is the original owner. One is a Section 8 rental property serving a very low income family.
Montclair, Chapel Hill
|In 2012 the Home Trust received a gorgeous new three bedroom home built by Zinn Design Build in this neighborhood. Resting among high-end custom built homes this house offers a sizable lot and is across the street from Culbreth Middle school. It sold for $165,000.
|In 2003, Community Home Trust teamed with two other nonprofit organizations, Habitat for Humanity and EmPOWERment, to purchase and redevelop seven abandoned and dilapidated single family homes in the historic Northside neighborhood. The neighborhood is walking distance to UNC and downtown Carrboro. Homes sold for around $118,000.
Pacifica Cohousing
|Designed and built by Giles Blunden, a local architect, this cohousing community in Carrboro has seven Home Trust units ranging from one to three bedrooms. Home Trust homes sold for $76,000-$111,000 in 2006. Residents donate time each month towards community projects. The community has several large bike sheds and a Common House with a large kitchen and guest suites.
Pleasant Drive, Carrboro
|This is the first Home Trust home. It was sold to the Home Trust below market value by Mark Hoffman and Maureen Drisc in 2000.
Rosemary Place
|These 32 townhomes in Meadowmont Village are the second major development taken on by the Home Trust. Built on land donated by East West Partners in 2003, the two bedroom homes were originally sold for $80,000 and the three bedroom homes sold for $95,000. The Home Trust worked with J. Davis Architects and Resolute Building Co. to build these homes to Advanced Energy's SystemVision specifications. Homeowners are a short distance from the UNC Wellness Center, grocery store, and shops and restaurants.
Vineyard Square
|Built by Centex in 2004-2005, the Home Trust has 30 two and three bedroom townhomes in this community. Home Trust homes sold for $90,000 and $105,000 in 2005.
View Community Home Trust Homes in a larger map


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When the dam at the Tennessee Valley Authority's Kingston Fossil Fuel plant failed in December 2008, it caused more damage than the reported 1.1 billion of coal slurry that flowed toward the Emory River. The dam's breach has given opponents of coal-fired power plants replay of a ruling that was not in their favor. And with the change of federal administration, the environmental groups pushing for change feel they have home field advantage.
For more than three decades, the EPA, the U.S. Department of Energy, the Federal Highway Administration, and other government- and health-related agencies and research centers have studied coal ash as it relates to the title of hazardous waste. In 2002, the EPA determined coal ash does not warrant regulation as a hazardous waste. In its report, EPA staffers indicated that a hazardous designation would severely limit the use of the fly ash in sustainable efforts.
In an ironic turn of political positioning, the concrete industry now finds itself across the scrimmage line from teammates for the cause of sustainable development. Environmentalists who oppose coal-fired power generation are now riding the crest of the breach's outflow to mobilize their political action activity to shut down "King Coal." Their goal is to urge legislation that entrusts federal oversight of coal combustible disposal activities. Instead of focusing on geo-technical and containment designs, their political action groups have transformed the discussion to whether the federal government should supersede state efforts. The only way this can happen is by labeling fly ash as hazardous and thus subject to federal regulation.
Now on defense, the concrete industry finds itself the sole linebacker posed to tackle the hard running ball carrier of environmental groups' end run against coal fired power plants. Effective industry, EPA, and stakeholder cooperative activities have been suspended. For example, in the spring of 2010, EPA officials abruptly suspended active participation in the Coal Combustion Products Partnership (C2P2) program.
This program was an influential supporter of fly ash use in DOT and other new construction activities, and included groups such as the National Ready Mixed Concrete Association (NRMCA). EPA officials defended the suspension, stating, "We are taking and assessing comment on the beneficial use of coal combustion residuals (CCR) through the CCR proposed rulemaking. While the Agency continues to support safe and protective beneficial reuse of coal combustion residues, the C2P2 program Web pages have been removed while the program is being re-evaluated."
Football coaches often disguise their end run plays by having non-ball carriers or blockers lead the path of action. They try to knock down any opponents in the way while creating a hole in the defensive strategy. In much the same way, opponents of coal-fired power plants are using other environmental issues concerning fly ash disposal as justification to classify fly ash as a hazardous waste.
Unfortunately for the concrete industry, these issues are broader than the science of mix design and concrete properties. At the Dallas public hearing in September, a rancher was concerned about exposure to fly ash that county officials had incorporated in the treatment of a nearby country road. Supporters of the hazardous waste designation from Chicago expressed fears that airborne fly ash from nearby coal-fired plants was poisoning children. And a physician from Dallas urged the hazardous classification to protect groundwater sources.
As the end of the public comment period draws closer, the concrete industry finds itself in a sort of dead ball time. The industry outlook would radically change should the hazardous waste classification be adopted. Perhaps this is best explained by the NRMCA's statement on the proposed rules: "One option the agency proposes would list impoundment- or landfill-bound CCR under Resource Conservation and Recovery Act Subtitle C. Cement, concrete, and coal ash management/marketing interests argue that such a listing, and the attendant hazardous waste designation for CCR, would stigmatize fly ash, undermine its commercial viability as supplementary cementing material and hamper industry strides in environmental stewardship."
Concrete Materials and...
In a letter to the 114th Congress, Associated Equipment Distributors President & CEO...
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PCA estimates that the cement industry alone would have compliance costs and plant...
Rick Yelton
The pendulum swings back toward easier mortgage-lending standards as the government...
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Steampunk is a genre of fiction and culture that draws on the aesthetic principles of thee Victorian era and pairs it with steam powered technology. Jules Verne's novels are one of the most popular examples of the steam punk style. Steampunk costumes, along with the rest of the genre, usually feature clockwork costume pieces and accessories. Mechanical gears, keys, metal wings, and goggles are often found in steampunk fashion. Dress up as a sexy airship captain or wear a Victorian costume adorned with clockwork jewelry for your next Halloween costume party or science fiction convention. Most steampunk dresses come in white, brown and black and feature corsets and boots.
Womens Steampunk Adult Costume
Sexy Steampunk Girl Costume for Women
Sexy Steampunk Sally Costume for Women
Women's Sexy Racy Steampunk Rose Costume
Sexy Victorian Steampunk Costume for Women
Women's Steam Punk Renegade Costume
Women's Steampunk Victorian Lady
Steampunk Fantasy Costume for Women
Curvy Steampunk Lady Women's Costume
Accessorize your steampunk women's costume with a pair of aviator goggles, mini headpiece, toy pistols, and clockwork jewelry for an extra level or detail. We also carry sexy steampunk costumes for the more daring. Keep your hair and makeup in line with Victorian fashion. You might want to look up pictures of Victorian dresses and hairstyles online to work as your guide. Try adding cameo jewelry to your outfit to fit this style. For a couples costume, simply dress your partner or significant other in equally awesome steampunk clothes. Men's costumes typically feature vests, top hats, and particularly impressive moustaches. Whether you are looking to embody the spirit of a daring skyship captain or a elegant Victorian lady, we have plenty of options for you to choose from. The sky's the limit, so buy one of these steampunk costumes for your next Halloween party or fantasy convention!


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Definition: 'Pannus'
pannusType: Term
Pronunciation: pan′ŭs, pan′ī
1. The inflammatory synovial tissue found in rheumatoid joints that covers the articular cartilages that progressively destroys the underlying articular cartilages; also found in other chronic granulomatous disease, including tuberculosis.
2. The cornea in trachoma.
The definition information for pannus is provided by Stedman's. You can search our medical dictionary here.
Stedman's, part of Lippincott Williams & Wilkins, provides a comprehensive line of health-science publications for healthcare professionals and medical students.
Medical Dictionary Copyright © 2006 Lippincott Williams & Wilkins. All rights reserved.


text: I'm ready to buy a new/used Cruiser. My daugter wants one, so I'm giving her mine and getting a better one. My Haro new was about $250. It's been a good tough bike. I'm not unhappy with it, just wanting something lighter, better. My current bike does not have sealed cranks or headset. So I think that will be part of the upgrade. I know nothing really of whats available. But I'm thinking of spending about $400, not any more. I've been looking on ebay, and seeing bikes in this range with listed components. But I don't know what they are, so they could be anything and I wouldn't know. One bike that caught my interest was a Huffy Primus. Mainly because of the look. Which is a lame reason to buy a bike. But the component seem good, I think. I'd like to stay toward light and racey. I do use it for jumping, but not crazy jumps onto flat landings, I like to hit the downhill as much as possible. So I'm not really concerned about cromo. I dig alum as much as I can get. Except the cranks, I will need pretty strong cranks. I've seen cruisers with alum cranks, but I'm pretty sure I'd trash them. Compontent suggestions would be helpful. I'm not against building a bike over the winter. But not looking forward to it either. Remember. $400 is pretty much my limit. Fast, light, pretty strong.


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The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories.
Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control


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distinctadjectiveuk /dɪˈstɪŋkt/ us /dɪˈstɪŋkt/
distinct adjective (NOTICEABLE)
C1 [before noun] clearly noticeable; that certainly exists: There's a distinct smell of cigarettes in here.
More examples
- The sales chart shows a distinct decline in the past few months.
- There's a distinct possibility that I'll be asked to give a speech.
- There has been a distinct improvement in Tim's cooking.
- Plant growth is most distinct in spring and early summer.
- In recent years there has been a distinct decline in such venerable British institutions as afternoon tea and the Sunday roast.
Apparent and obvious
"distinct": synonyms and related words:
- apparent
- be (as) plain as the nose on your face idiom
- be (right) under your nose idiom
- be etched somewhere idiom
- be writ large idiom
- linear
- loud
- loud and clear idiom
- manifest
- manifestly
- marked
- naked
- nose
- recognizable
- self-evident
- shine
- shine out
- shine through
- speaks for itself idiom
- stark
distinct adjective (DIFFERENT)
C1 clearly separate and different (from something else): The two concepts are quite distinct (from each other). There are two distinct factions within the one political party.as distinct from
Different and difference
"distinct": synonyms and related words:


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Latest Headlines
Cooler than average temperatures this week.
A company said it has faced challenges since seeking approval to put a care ...
The No. 24 Arkansas baseball team (21-13) raced out to an early lead Wednesday ...
Due to the threat of inclement weather, Arkansas baseball's series opener with ...
Clarksville, TN (Sports Network) - Austin Peay State University announced
Saturday that former walk-on football player Jeremy Maze has lost a battle with
nasopharyngeal cancer at age 21.
The 21-year-old Dyersburg native arrived at Austin Peay in fall 2010 as a
defensive end after playing linebacker and tight end in high school. He was
redshirted that season, then was diagnosed with the cancer a year later and
never played in a game with the Ohio Valley Conference school.
Maze was a criminal justce major.
Nasopharyngeal cancer is a disease in which malignant cancer cells form in the
tissue of the upper part of the throat behind the nose.
The Sports Network


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Select a worry-free warranty:
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»» Description:
The Advantage Commercial Bronze In-Ground
Pool Pump 2 HP is the most durable pool pump designed for in-ground
pools. The Advantage Commercial Bronze In-Ground Pool Pump 2 HP features
all-bronze construction making it extremely durable. This pool pump was
designed with a patented bronze impeller that breaks up debris,
eliminating clogs and jams. Other features include all bronze
construction for superior life, and built-in Thermal Overload Protection
protects the motor form overheating. 2 HP, 1 speed, 3450 RPM, 230 V
"Some Advantage Pumps have a rebuilt motor.
This is how Advantage Electric company works and does business. All
companies online and offline selling Advantage Pumps have the same
Advantage products as us. All the parts on the wet-end of the pump such
as the basket, o-rings, casing, etc. are brand new - all they do is
rebuild the actual electrical motor like new. Warranty is still valid.
These are the same pumps we have sold for 5 years now and have never had
1 returned - nothing has changed so I'm sure you will be happy with your
Advantage Pump"
»» Application:
For use with in-ground pool systems
»» Features:
Patented bronze
impeller breaks up debris
Thermal Overload Protection
1 speed
»» Product Notes / Warranty / Manufactures Website:
1 Year Limited Warranty
Manufacturer's Website


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Video: 71st EOD Group Conducts Team Leader Academy at Fort Riley
Video by Staff Sgt. Brian McGovern
Package about how Explosive Ordnance Disposal units from all over the western United States converged on Fort Riley to train and certify EOD team leaders. Sound bites include Capt. Jimmy Barrow - Commander, 797th EOD Co., Fort Hood, Texas and 1st Sgt. James Wise - 630th Ordnance Co., Fort Riley, Kan. Produced by Staff Sgt. Brian McGovern.
This work, 71st EOD Group Conducts Team Leader Academy at Fort Riley, by SSG Brian McGovern, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.
Date Taken:04.14.2011
Date Posted:04.14.2011 2:47AM
Video ID:112726
Location:FORT RILEY, KS, US


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Natural Beauty Dark Tones Assorted Bead Strand
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- 23 updates
Louise Mensch resigns as MP
Louise Mensch has announced she is to resign as MP of Corby and East Northamptonshire. She is set to move to the US with her family.
Live updates
Corby residents respond to MP's resignation
There was a mixed reaction on the streets of Corby to the news that Conservative MP Louise Mensch is stepping down.
While some residents said it was a "sad loss," others claimed Mensch was hardly seen in her Corby and East Northamptonshire constituency.
"We never see her basically," one said. "The only time we saw her was in the papers or on the news."
Boris Johnson rules out standing as MP in byelection
After news that Louise Mensch is to resign as MP for Corby and East Northamptonshire, Boris Johnson is quizzed on whether he'd consider standing in the byelection.
Labour will focus on 'wasted years of Tory policies' in by election
Andy Sawford, Labour's Prospective ParliamentaryCandidate for Corby and East Northamptonshire has said that Louise Mensch was "obviously struggling to balance being MP with her family and business commitments."
Boris Johnson rules out Corby bid
Political journalist has tweeted that the Mayor of London will not be aiming to become an MP after Louise Mensch's resignation:
Sally Bercow pays tribute to 'gutsy MP' Mensch
Louise Mensch leaves select committee early to pick up children
As Louise Mensch announces that she is to leave her position as an MP to spend more time with her family, here she is earlier on this year telling James Murdoch she has to leave the the Culture, Media & Sport Select Committee early to pick up her children.
Debate over political work life balance
An adviser to Education Secretary Michael Gove, Sam Freedman and Fiona Millar, a former aide to Cherie Blair, have taken to Twitter to debate the problems with balancing a political and family life after MP Louise Mensch quit citing family responsibilities:
Piers Morgan welcomes Louise Mensch to New York
Jemima Khan 'sad' over Mensch resignation
Jemima Khan has tweeted her support for Louise Mensch in choosing to resign as an MP for her family:
Louise Mensch: 'Moved by David Cameron's kindness'
Latest ITV News reports
Louise Mensch 'sorry' to resign as MP
Tory Louise Mensch has announced she is to stand down as MP for Corby and East Northamptonshire.


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Browsing articles in interviews
Culture: DogPatch
Q&A with Veterinarian, writer, reader and advocate Nick Trout
Unless you lived in or near Boston, Mass., and had a reason to visit the Angell Animal Medical Center (AAMC), you were unlikely to have heard of veterinarian Nick Trout. That is, until his first book, Tell Me Where It Hurts, came out in 2008. Since then, his visibility has risen exponentially, as has his literary output. Born and raised in England, he is a graduate of the venerable University of...
Good Dog: Studies & Research
Author of Animal Madness: How Anxious Dogs Help Us Understand Ourselves
In an engrossing new book, Animal Madness: How Anxious Dogs, Compulsive Parrots, and Elephants in Recovery Help Us Understand Ourselves, science historian Laurel Braitman investigates the symptoms, causes and recoveries associated with behavioral disturbances in a wide variety of social animals. Starting with her own dog, Oliver, who suffered from debilitating separation anxiety, she discovered...
Culture: DogPatch
We had the chance to talk with Matthew Gilbert, TV critic for the Boston Globe and author of one of our 2014 "Best Reads" about his first book, Off the Leash: Year at the Dog Park and his conversion to being a dog lover. His is a rather unique perspective because not long ago he was definitely on the other end of dog-loving spectrum. You seem to be in a rather unique position being rather new to...
Culture: DogPatch
Q&A with the hit television show's "girl-next-door"
With its devoted cult following—including many devoted dog lovers—in tow, Wilfred will begin its final season on Wednesday, June 25 at 10 pm on its new home FXX. Exploring the surprising intersections of existentialism and dog culture, this dark comedy features Elijah Wood as Ryan, a miserable and apathetic ex-lawyer who maneuvers through life with the help of Wilfred (Jason Gann), a dog he sees...
News: Editors
Sponsored Article
The Bark had a chance to speak with Ken Ramirez about his experience with clicker training and what the future holds for him in his new role as Executive Vice President and Chief Training Officer for KPCT. ++++++++++++++++++++++++++++++++++++++++++++++++++++ The Bark: Why is it important that people successfully train their companion dogs? Ken Ramirez: There are so many reasons that training is...
Culture: DogPatch
Author of The Good Boy
What could be better than a novel that combines a strong sense of place, a fast-moving story and a dog as a primary character? Theresa Schwegel's newest book, The Good Boy (Minotaur), fulfills all these requirements and then some; Butch, a Chicago PD K9, races through its pages in a most authentic way. Despite a busy book-tour schedule, Schwegel kindly took time to answer a few questions—like all...
Good Dog: Behavior & Training
Dog trainer Denise Fenzi talks about methods and perceptions with
On engagement and relationship building: Over the past 30 years or so, there has been a steady shift from force-based methods to much kinder and gentler methods of training. Most of these kinder methods have emphasized using food rather than force to get behaviors, and I'm a huge advocate of this change. However, in the switch to food-based training, we seem to have lost some of our basic...
Dog's Life: Travel
On the road with Kelly E. Carter and Lucy
Kelly E. Carter, who's visited more than 40 countries on six continents, has serious travel cred. She also loves dogs, especially her long-time companion, Lucy. Lucky for her, she's able to indulge both passions. Lucky for us, she writes about them in her newest book, The Dog Lover's Guide to Travel. Recently, she took time to answer a few questions—actually, a lot of questions! Q: What kinds of...
Culture: DogPatch
Behind the scenes with the artist, his family and the dogs.
If you're a dog and you're waiting for the Director of Fun to wake up, you'd best find a suitable distraction, because William Wegman is still in bed. Early on a morning shrouded by a dense Maine fog, two-year-old Flo and one-year-old Topper make their way to the kitchen to scarf down healthy servings of oatmeal, freshly cooked for them by the artist's wife, Christine Burgin. The dogs are Burgin'...
Good Dog: Studies & Research
Six leading canine researchers talk about their work.
I think you would have fun playing Mad Libs with your dog's life, filling in the blanks to match Siena or Diego's unique personality and interests. After all, your intimate knowledge of your dog is unparalleled. You know what he thinks of the neighbor's dog, and whether he prefers balls to sticks or carrots to apples. But our canine experts also know your dog, albeit in a different way. Scholars...
Copyright © 1997-2016 The Bark, Inc. Dog Is My Co-Pilot® is a registered trademark of The Bark, Inc


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While consumers have plenty of wearable fitness gadgets to choose from, from Nike+ to Adidas miCoach, one company hopes to distinguish itself by offering real-time, customizable fitness coaching.
Pear Sports offers its Pear Mobile device for $99, and its newly released Application Program Interface (API) allows users to not only download a slew of training plans onto the Pear platform but receive guided workouts from expert coaches tailored to your heart rate.
The kit also comes with a set of earphones, dubbed Pear Stride, via which you can hear personalized feedback while you work out, such as commands to push a little harder, or words of encouragement if the device senses you're burning out.
The Pear Square One is a small electronic device about the size of an iPod Nano that clips to your waistband and wirelessly connects with a heart rate monitor and foot pod to provide coaching and audio feedback based on your performance.
This device works in conjunction with plans created by American coaches Matt Fitzgerald, Ben Greenfield, and Jenny Hadfield, none of whom are celebrities but who are rather dedicated sports writers, bloggers, and trainers. Plans include programs to lose weight and run marathons, as well as running training for busy people.
In addition, you can stream music while you work out and access GPS maps for tracking your routes. For gym lovers, the device also offers treadmill workouts.
The gadget's app is currently available for the iPhone 4S and 5.


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Anyone know anything about Eurocopters Dauphins and Twinstars? Like any particular mechanical problems they might have or ay unique or unusual engineering designs or anything? Actually, just looking for ANY info I can about these choppers.
Please check your spelling (press "Check Spelling" above)
©Copyright 2016 Demand Media, Inc. All Rights Reserved


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Been hanging out here all year watching closely and enjoying the success of the team!! Had a blast traveling to Tempe partying it up with you guys celebrating a 7-6 season!!
Just saw that Sonny ***** left Arizona to go to Louisiana Tech, do we have to worry about him leaving to go to Arizona?
Would be a great gig for him, I couldn't see how he'd be able to pass it up, certainly wouldn't hold it against him but I sure as heck don't want to lose him......
Don't start
Not at all.
You ******. Change the title of this this thing. My heart exploded. Holly **** as if the past two weeks haven't sucked enough.
for the mean things.
This is very important:
2014-15 KenPom AdjO (rating)
116.3 (11)
2015-16 KenPom AdjO (rating
120.7 (3)
not even entering my mind. Please no more threads speculating that we on the right road to success in football and have doubts enter our minds ugggghhh
Wow. Talk about out of left field.
You have any thoughts on why this would even be a possible move?
College Football Analytics on Twitter & Facebook
Wide Right & Natty Lite - Loyal Sons, Forever True. With beer!
change the title
Given what has transpired recently what cyclone fan would speculate like this???
Geez, everyone is a bit testy today. Wonder why?
crap, why do people jinx us? Unless there is a somebody heard from someone who has connections to anyone angle, I won't believe it. however, I am a firm believer now in the where there is smoke there is fire when it comes to ISU.
Spread coach, Sonny ***** leaves a spread behind......Up and coming young coach that I would think would be desirable there....
So, no nothing tangible, just hope it doesn't happen.....
holy **** i think i just entered cardiac arrest there for a moment
how much money until I feel safe again?
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All content owned by CycloneFanatic.com - All rights reserved 2005-09. By viewing this website you agree to the Terms of Service, Site Rules and Legal Disclaimer. The words, views, images and opinions expressed or provided by users do not reflect the opinions or views of CycloneFanatic.com or Iowa State University. The names, words, symbols, and graphics representing Iowa State University are trademarks and copyrights of the University protected by the trademark and copyright laws of the United States of America and other countries and are used on this web site under license from the University. Original site design, premise & construction by Jeremy Lind.


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"Fashion Show" is a track for fashion show!
Check out! After Effects Video Displays "KaleidoSlides" with the song by EnchantedStudios:
What Else? It's just a sort of electro house track with upbeat bass which sounds like real live bass guitar, pretty heavy! Bright and calm drums for elegant models. It's fashion trend! Try to wall with thi track and you feel like you are super model, sexy and strong, walks on runway, demonstrates clothing and accessories during a fashion show
If you purchase my track, you get:
- Full .wav master track – 4:12
- Full .mp3 clean master track – 4:12
- Loop track of Intro part(.wav only) – 0:14
- Loop track of Hook-Chorus part(.wav only) – 0:14
Like this track, but you wanna different alternative version, unmastered track, stems or full-length album? Drop me e-mail


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I have an application that is using the HTTPUrlConnection to POST soap envelopes to a server and read the response in. We are having some problems, mostly likely to do with the server side potentially handling the connection incorrectly and keeping connections alive for longer, which in turn creates additional new persistent connections as requests come in rather than re-using the cached one.
I want to do some investigation into the nitty gritty of the HTTPUrlConnection, specifically if there is a way to find out how many connections are in the cache for a particular client/server pair.


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NORMAN, Okla. - Landry Jones hit on 30-of-34 passes for 334 yards and three touchdowns as No. 6 Oklahoma beat Iowa State, 52-0, at Gaylord Family-Oklahoma Memorial Stadium. The loss drops Iowa State to 1-2 in the Big 12 Conference and 3-4 overall. Oklahoma improves to 2-0 in the league and 6-0 overall.
Forum Rules
All content owned by CycloneFanatic.com - All rights reserved 2005-09. By viewing this website you agree to the Terms of Service, Site Rules and Legal Disclaimer. The words, views, images and opinions expressed or provided by users do not reflect the opinions or views of CycloneFanatic.com or Iowa State University. The names, words, symbols, and graphics representing Iowa State University are trademarks and copyrights of the University protected by the trademark and copyright laws of the United States of America and other countries and are used on this web site under license from the University. Original site design, premise & construction by Jeremy Lind.


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Let's go state! 6pm tip.
Starting 5 WW, Aus, Denae, Bolte and Pop.
Pop to the line, 2-5 ISU trailing.
Mos Schroll and Cole already in.
Originally Posted by C.John
Let's go state! 6pm tip.
Should be a sweet trifecta! MBB, wrestling and WBB wins on the same day!
12-5 ISU 13:02 to go
20-5 now at 9:40. Lafayette has 8 fouls, ISU 0.
Now I am logged into Clone Zone.
24-7 7:32 togo
The radio people seem to think ISU's run started when down 5-2, but ISU was actually down 5-0, right? ISU then ran off 20 straight before Lafayette scored again.
7:33 left in the half
Media TO
5-0 at one time then 20 straight for ISU
Prins about to enter...
Prins showing her rust on that missed layup. :) Good to see her in the game.
Why bother with these games. I have season tickets and it is not worth going out in the cold to see us beat up another non-contender. Look at our stength of schedule ranking - low.
Originally Posted by mred
Prins about to enter...
And a little too anxious on that easy layup. Imagine she is pretty happy to be on the court.
Forum Rules
All content owned by CycloneFanatic.com - All rights reserved 2005-09. By viewing this website you agree to the Terms of Service, Site Rules and Legal Disclaimer. The words, views, images and opinions expressed or provided by users do not reflect the opinions or views of CycloneFanatic.com or Iowa State University. The names, words, symbols, and graphics representing Iowa State University are trademarks and copyrights of the University protected by the trademark and copyright laws of the United States of America and other countries and are used on this web site under license from the University. Original site design, premise & construction by Jeremy Lind.


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Are you looking to lessen your carbon footprint while on the road? If so, then perhaps one of the latest eco tech gadgets to hit the market might be in store for you. From saving on fuel to outputting less emissions, there are cool new apps and tech for you – the smart driver.
Let's take a look at a few of these eco tech toys now, below we profile four high tech eco friendly gadgets or ideas aimed at smart drivers which are soon to be or are already on the market.
1. Faster Electric Battery – if you have an EV, then you're already ahead of the curve from most, but there are things you can do to improve yet even more the efficiency of an electric vehicle. Since these are newer models of transportation, they have yet a lot of room for improvement. Case in point? The battery. There are newer improved batteries in the works for electric vehicles, than were out some years ago. If you were one of the first to purchase the Toyota Hybrid EV when it initially came out, then no doubt quite a lot has changed since then. The electric battery from Korea mentioned above is set to charge completely within minutes due to an improved chemical process.
2. Solar Powered GPS – if you're an avid GPS user but wish to conserve the electricity from your vehicle, then why not try one of the solar powered chargers on the market which allow you to charge small devices such as a GPS with the power of the Sun. Some models such as the Juicebar Daytripper only cost about $30 and will let you use the Suns rays to charge up while on the go.
3. Try Relay Rides, And Rent Your EV Car to Others – If you happen to own a cool car like the Mitsubishi Mirage (see details here: http://www.carsales.com.au/car/mitsubishi/mirage) or any other cool sporty car, but wish to drive it less; then a good alternative for you would be to use a car sharing service such as Relay Rides or i Go Car. These two local city services allow you to rent out your car or borrow cars for limited use at low hourly or daily rates. The rates include everything from insurance to gas and are usually much less than traditional rental car companies. Google Relay Rides or i Go Car + zip code to find a location near you. This is an excellent way to be a car owner but drive less and even save money.
4. Eco Driving App – this Eco Driving app for your iPhone or Android device will allow you to drive using the most fuel efficient route via pre selected navigational directions. Simply enter in your current and desired location and an optimal route will be displayed that is meant to be the most fuel friendly. This is a good way to come up with alternate routes over time to arrive at your destination using less emissions, so a definite challenge for the eco minded. The app itself is free and available via iTunes or Google Play.
There are numerous eco apps, tools and gadgets available for us female drivers. The trick is making good use of this new tech to become a more Planet friendly citizen while also having fun in the process. What's the point if it's not fun, right?
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2012 World Missions Summit 3
|A rally at World Missions Summit 2
Plans are underway for World Missions Summit 3, December 28-30, 2012, at the Fort Worth Convention Center in Texas. As in past events, Assemblies of God World Missions will partner with Chi Alpha to challenge young adults to "give a year and pray about a lifetime" of missionary service. "The Summit has grown in importance for 18-30 year olds and we anticipate an even larger number of participants for Summit 3," says David Lee, director of AGWM U.S. Relations and conference organizer.
Each region within AGWM and International Ministries will present the need to reach the lost for Christ through visual and media presentations, interactive cultural exhibits, and music. Mealtimes will focus on establishing relationships with AGWM leaders and missionaries. "The Summit is reality missions," says Lee. "Young adults hear, see and experience missions in events, exhibits and interactive breakouts."
Chi Alpha leaders at Sam Houston State in Huntsville, Texas, report that 11 full-time missionaries and several missionary associates from their Chi Alpha group were influenced to serve in missions at past Summits. At the February 2010 World Pentecostal Congress in Chennai, India, several missionaries told E. Scott Martin, Chi Alpha director of student missions and conference organizer: "The World Missions Summit confirmed my call to missions."
The Summit will include "Gatherings" for all participants with worship, special presentations and a missions speaker. Morning and afternoon "Windows to the World" will introduce young adults to the variety of missions opportunities and give them insight into cross-cultural living.
God has used the past Summits to change lives. At the 2008-09 event, 140 young people were baptized in the Holy Spirit and 845 signed a commitment card to "give a year and pray about a lifetime" of missionary service. One young adult said, "I've attended church all my life, but this was different. I've been changed."
Click here to read an article about World Missions Summit 2.
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Current AnnouncementsFROM: Multicultural Student Programs RE: Win Jay Z concert tickets and support a fellow student
Sent: 10/28/2013 11:21:53 AM
To: Students, Faculty, Staff
Win tickets to the upcoming Jay Z concert
and support a fellow student!
BSU and Cal U Women United are selling raffle tickets for January 21 Jay Z concert in the Consol Energy Center. Tickets are 3 for $5 and 8 for $10. The lucky winner will be notified on December 10, 2013.
ALL proceeds from this event will go to Cal U graduate student Christina Kenney. Christina, a new mother and active student was due to graduate this December. However, a serious auto accident has temporarily sidelined these plans.
Tickets are being sold Monday thru Friday in the Natali Student Center now through December from 11am - 1pm. Stop by the BSU table near the food court to purchase your tickets or make a donation to this cause.
For more information, contact LaMont Coleman at x5697 or at firstname.lastname@example.com.


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The CAFLARE line is probably one of the best Fire starter line I've seen all over DeviantArt.
The Egyptian idea might not be the most original one, as many have already developed it. However, you've mixed it with the idea of the Golden Calf and it has resulted in a very very innovative Fakémon.
Respecting PHARAOX specifically, I have positive and negative things to highlight.
The positive ones:
+ PHARAOX is not over-dressed or excessively charged with horns, spikes and flames. I love the way its simplicity enhances the design.
+ Its pose (legs and face) is especially challenging and gives an impression of superiority.
+ The face, the eyes, the blue-chin thing and the horns makes the lamb superb.
The negative ones:
- The name is too related to "Pharaoh" and leaves little to imagination. I wouldn't be able to suggest you another name, but I consider you talented enough to work something out.
- Flames on the ankles are weird. Either they go round the whole ankle or they are badly drawn in one of the legs.
- Although it is an insignificant nuance, I would say the tail could be redesigned. It's difficult to know if it is plain as a sheet of paper or has some volume and therefore the final rhombus should too.
Marvelous work respecting the whole evoline. Be careful with the rest of final stages of starters, because they should all follow the simplicity pattern, not to highlight any over the other. Great, admirable job. Keep going
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Tag Archives: spiritual bootcamp
The Benefits of Following the Raw Food Diet and Lifestyle
Well, it's now been 10 weeks since we made the transition to the raw food lifestyle and it never ceases to amaze me what happens from day to day as we explore this whole new arena. Many people come to me and ask what exactly the benefits are to following the raw food diet and lifestyle so this is what I say: I've been following what lots of other people have been experiencing when transitioning and one thing I'm coming … Continue reading
Watching the Bully Run – Benefits of the Spiritual Bootcamp (Part 11)
Today I've come to the last part of my documentation of Genesis Sunfire's spiritual bootcamp. It was an amazing time and such a blessing to be able to fully see what was holding me back in life. What a privilege to bear witness to my mind spinning stories to keep me small and to be able to just walk on through it all and see that it was just one big illusion. Here's the conversation I had with Genesis before … Continue reading
Last Super Bowl Episode at the Spiritual Bootcamp (Part 9)
A few minutes after I made that last video for you talking about my emotional release after the salt water flush on Sunday morning, Genesis Sunfire had us back out on the field. The grass was wet and it was a cold, windy morning. As if that was going to change anything…. I had brought a yoga mat with me to do the exercises down on the grass, but when it came to the crunch, I just got down there … Continue reading
The Second Salt Water Flush Releases a Huge Flood of Emotional Baggage (Part 8)
After we completed our physical work on the Saturday afternoon, we went indoors to listen to a couple of talks about Genesis Sunfire's transition to Breatharianism. And since we had all really gone beyond our perceived limits physically, everyone was tired and ready for an early night. Sunday morning at 5am the workshop continued. We all downed our 2 litres of salt water and were having quite a hard time of it. Genesis warned us that in this space we … Continue reading
Flipping Tractor Tyres – Releasing the Superhuman Within: Spiritual Bootcamp (Part 6)
Those of you following this journey will have read that we were put through a gruelling 15 mins of burpees, well beyond what our minds thought we were capable of: Let's Get Physical. After a short break and a talk about Fruitarianism it was time to get back out on the field. This time we were doing shuttle walks, jogs and runs as well as carrying each other and doing wheelbarrow runs. Because there was an uneven number, I had … Continue reading
Let's Get Physical – Getting Into Action at Genesis Sunfire's Spiritual Bootcamp (Part 5)
My last post showed how I experienced the first salt water flush and just after we made that last video, Genesis ushered us over to the field to get started on our physical fitness programme. Bearing in mind we'd had little sleep, got up at 5am to do 4 hours of salt water flush and with only some liquid in our stomachs were now going to be taken through the physical programme. We had been asked to bring yoga mats … Continue reading
Day 1 of the Salt Water Cleanse with Genesis Sunfire (Part 3)
And so the journey continues. My last blog post shared with you the anticipation that built up looking towards the first morning of the cleanse. Before I got into bed I was feeling very nauseous and shaky. I broke out into a sweat. It was getting close to midnight. It was hard to sleep and I ended up having a really rough night as my mind pulled out all the stops, fabricating a huge story about why I shouldn't jump … Continue reading
First Evening of the Spiritual Bootcamp with Genesis Sunfire (Part 2)
After Michael, Genesis and I drove to one of the local pubs so that we could upload our first video of the weekend to YouTube (Spiritual Bootcamp with Genesis Sunfire (Part 1), we returned to meet the rest of the people who had come to take part in the weekend bootcamp. There were going to be 9 of us, including Genesis. We sat in our first circle and were briefed about what lay ahead but even then, I don't think … Continue reading
My Adventures at the Spiritual Bootcamp with Genesis Sunfire (Part 1)
As many of you who read my previous blog post will know, I spent the weekend at a spiritual bootcamp with Genesis Sunfire, known for his journey to breatharianism and for his legendary physical fitness work. I must admit that I had no real idea of what I was about to experience, but looking back on it, it wasn't something that can easily be conveyed in words. But if I'm being perfectly honest, it was better that way because it … Continue reading


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Live by these laws of salary negotiation to increase your career earnings. [TWEET]
You've created an inspiring resume, used every job-search tactic in the book and aced your second and third interviews. By the time an offer is finally presented, chances are good that you're worn out, and hungry to accept what's on the table and begin your new role.
But not so fast!
This is a crucial point in the interview process, when it's appropriate – and expected – to negotiate your salary. According to Salary.com, about 80 percent of organizations expect negotiations and leave themselves some wiggle room when presenting a salary offer.
By not properly negotiating your salary, you could be missing out on tens of thousands of dollars over the course of your career.
For that reason, salary expert Jack Chapman created the article series, "The 10 Commandments of Salary Negotiation." Living by these rules during negotiations is sure to land you the salary you deserve.
Thou shalt not speak too soon
Answering the salary expectation question right might be the wrong answer.
Thou shalt not regret salary disclosure
Just because they know your current salary or salary expectations doesn't mean you can't negotiate for a fair market value.
Let the employer make the first salary offer
They will want you to reveal your salary history, but hold fast, and win the job offer before you establish your salary negotiation.
Thou shalt not agree
Saying ''OK'' or ''yes'' to the first salary offer can leave thousands of dollars on the table.
Know how much money you're worth
Ask yourself, ''What range would the company have to pay to find someone like me?''
Thou shalt covet thine own benefits and perks
Many compensation packages can be increased by negotiating for benefits.
This is the job thou coveteth
In some types of negotiations, purchasing a car for instance, ''playing it cool'' pays off. Not in a salary negotiation.
Thou shalt not worry about earthly economy
Should you negotiate at all when the economy is slow and companies are feeling the pinch?
Thou shalt not take the name of thy salary in vain
When you survey the salary landscape, seek the highest common ground.
Honor thy wealth and prosperity
If you're not at least a little embarrassed by the size of your first proposal for compensation, you're not negotiating right.
Jack Chapman's book, "Negotiating Your Salary: How to Make $1,000 a Minute," has been used by over 150,000 individuals to increase their salary. Find info and strategies to boost your salary online.
Join TheLadders today to size up the competition and elevate your career.


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It is late afternoon, a bottle of wine is opened and I am sipping it whilst reading various blogs.
The thing that is troubling me is; when should i stop sipping and leave the rest of the wine in the fridge? I am waiting on family to bring food in from the BBQ, it is a lazy Sunday and I am not driving anywhere.
The older I get, the more i find it difficult to have just 'one glass' as i am enjoying drinking. Not that I am a regular drinker at all. I certainly don't drink with meals at home in the week as most of my friends do.
Would a good G&T suffice i wonder?