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It's Voting Time!
Please take a moment to vote for Miss Jane's Pet Sitting in the Mountain Xpress Best of WNC Poll!
Vote for us in the 'Pet Sitter' category. THANK YOU!
Dog Walking
Pet Sitting
Overnight Pet Care
Best Choice … some reasons why:
Miss Jane's Pet Sitting is your BEST CHOICE for all Asheville pet sitting needs.
- We are a real BUSINESS, Full-time, Insured and Bonded, protecting you, your pets and your home for 8+ years.
- BACKUPS – we are a TEAM of background-checked, experienced and skilled dog walkers and pet sitters, including vet techs – if you have an emergency and need to be away from home, we will not leave you in the lurch!
- We COMMUNICATE with you daily, via text/email/phone and even PHOTOS/videos.
- CUSTOMER SERVICE – You can ALWAYS reach our office via phone or text. We request feedback from you, to ensure quality care.
- Easy online SCHEDULING and PAYMENT – 24 hours a day, from your computer or smart phone – no missed appointments; most credit cards accepted.
- We are 1st Aid/CPR certified, helping to keep your pets safe and secure.
- We KNOW all about your pets, before we even meet them, since we care for all breeds of dogs & cats 7 days a week, 52 weeks a year!
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- Best Providers: Resources & Referrals
"Thanks so much for your kind and attentive service to our cat, Maxie. He was obviously well taken care of. The pictures you took are great - showing how relaxed he was with you, and the daily log of his 'adventures' was a welcome record of his time away from us. We appreciate everything you've done and won't hesitate to recommend you to friends or others in need of your services."
Ready to get started?
Summary of Services
Overnight Pet Care
Catering to the separation anxiety and other special needs of your cat or dog, we guarantee a minimum of 12 hours in your home, observing, nurturing and providing safety and security to your animal companions.
Please note: NO BOARDING at sitter's home.
Start at $85/night
Vacation Pet Sitting
Starting at $20 for 20 minutes – single cat; multiple cats may require additional time.
Starting at $22 for 30 minutes – up to 2 dogs; one or more cats
Mid-Day Dog Walking
To give your dog(s) a mid-day break (any time of the day!) and to ease your mind while you're at work or away from home for long hours.
Starting at $22 for 30 minutes – up to 2 dogs
Express Visits ("potty breaks")
For senior dogs and puppies and other pets who may need one or more short breaks during the day.
*$15 for 10 minutes – North Asheville/Woodfin ONLY (package of 10 visits required)
Pet Hotel and Bed & Breakfast pet sitting
For visitors to Asheville, out-of-towners or relocators. We come to the hotel, which must be within 5 miles of Asheville.
$30 per hour/three hour minimum
See Restrictions
Additional Options for all services – Talk to us!
*See Rates & Services for complete description


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Stan Van Gundy joins J.J. Redick on his Vertical podcast
The NBA's perfect odd couple reunited on J.J.'s podcast. J.J. Redick and Stan Van Gundy are a pretty hilarious couple. Recently, Van Gundy stopped by J.J.'s podcast to discuss many topics, including Van Gundy's dual role in Detroit, their shared history in Orlando, and much more. Listen to the whole podcast here! (h/t The Vertical)
Via Clips Nation
8 hours ago
Ryan Anderson, J.J. Redick discuss Orlando departure
Ryan Anderson joined The Vertical Podcast with J.J. Redick to discuss his exit from the Orlando Magic, the city and rap supergroups we all wanted to happen. During the Orlando Magic's championship window, there may not have been two more popular and adored players on the roster than J.J. Redick and Ryan Anderson. There were […] Ryan Anderson, J.J. Redick discuss Orlando departure...
Via Orlando Magic Daily
2 days ago
NBA Offseason 2016: J.J. Redick thought he'd have to go play overseas
Even up until his junior year at Duke, J.J. Redick didn't think he had a shot at an NBA career. Boy, how wrong he was. J.J. Redick appeared on "Garbage Time with Katie Nolan," and discussed a wide array of topics, including his own podcast on Yahoo's The Vertical. But, one of the more interesting tidbits came when he discussed his conception of his NBA career chances while still...
Via Clips Nation
3 days ago
JJ Redick on Kyle Lowry going to locker room: 'It is inexplicable'
J.J. Redick does not agree with Kyle Lowry's decision to head to the locker room toward the end of the first half of his team's loss to the Cleveland Cavaliers Thursday night. Redick, who is working as a studio analyst for ESPN during the NBA playoffs, feels that Lowry should have remained on the sidelines with his Toronto Raptors teammates. "It is inexplicable, and I don't...
Via Larry Brown Sports
3 days ago | Discuss
WATCH: Tearful Clippers guard J.J. Redick talks about loss to Blazers
The Clippers forward said the team has been through a lot - trades, injuries, tough games - this season. He said the series against the Blazers revealed the character of the team.
Via The Oregonian
24 days ago | Discuss
Video: Former Duke Star J.J. Redick Hit His First NBA Buzzer-Beater Last Night
Thursday night was a rough evening for Duke's men's basketball team, as the Blue Devils lost to Oregon in the Sweet 16. It was a great night for one of Coach K's former star players, though. Former Blue Devils' star J.J. Redick made his first NBA buzzer-beating game-winner, sinking a shot at the horn to give the Los Angeles Clippers the win against the Portland Trailblazers...
Via College Spun
March 25, 2016 | Discuss
Watch: JJ Redick nails buzzer beater to beat Blazers
With one shot left who do the Clippers go to for the win? It's JJ Redick and he comes up big…. JJ Redick knocks down the dramatic @Tissot Buzzer-Beater for the @LAClippers win! #ThisIsYourTimehttps://t.co/9cW9kfXUTh — NBA (@NBA) March 25, 2016 The post Watch: JJ Redick nails buzzer beater to beat Blazers appeared first on Crossover Chronicles.
Via Crossover Chronicles
March 25, 2016 | Discuss
WATCH: Spurs fan attempts to heckle J.J. Redick, fails
During the Spurs-Clippers game on Tuesday night in San Antonio, a Spurs fan tried to insult the Los Angeles' J.J. Redick from the crowd, and did a hilariously terrible job at it. Hear this fan's heckling attempt for yourself: Spurs fan heckles JJ Redick while Jamal Crawford shoots free throws https://t.co/1nCbUfTXcq — Six Second Sports (@sixsecsports) March 16, 2016 If...
Via The Comeback
March 16, 2016 | Discuss
WATCH: Thompson beats teammate Curry in 3-point contest
It figures that in the year of the Warriors, the NBA All-Star 3-point contest came down to a pair of Golden State guards. In a fairly thrilling shooting duel, Klay Thompson slipped by teammate Steph Curry in the final round. The event's first round saw Steph lead the way with 23 points. Klay came through with 22. Devin Booker, J.J. Redick and James Harden tied at 20. Booker won...
Via The Comeback
February 13, 2016 | Discuss
Redick gives Clippers 'F-minus' grade for losing Jordan
By Steve DelVecchio The Los Angeles Clippers failed to re-sign DeAndre Jordan this offseason, and J.J. Redick is extremely unhappy about it. During an appearance on SiriusXM's Bleacher Report Radio Tuesday, Redick was asked to give his team an offseason grade based on moves they have made — or not made — thus far. He didn't hold back. "F, F … is there an F-minus...
Via Larry Brown Sports
July 07, 2015 | Discuss
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Get Glowing Skin for Summer: How to Highlight Your Tan
We'll show you how to look stunning by applying highlighter and illuminizer to emphasize your tan.
Summer is the time where we want to glow. And this summer, we're gonna give you some very easy glow tips to get you glowing. After you applied your bronzer, we want to highlight certain areas of the body that have that little extra glow that's kinda like where the sun naturally hits your face or the high plains of like your collar bones or your certain parts of your legs. You can find highlighters and luminizers in drugstores. They are sold right where the products of bronzers are sold. So, look for the word highlighter and luminizer and it'll be easy for you to get these products too to place where we're gonna tell you to put them. Here are the top spots to emphasize. The top of the cheekbones and out to the outer part of the eye and then bridge of the nose, the bow of the lip and also the brow bone. Now, mentioned that brow bone, you can actually take some shimmery eyeshadow in champagne or a little bit of golf and just touch it up here and it will give you that little extra, extra pop. And make sure to blend, that's really key in all these different areas. Then we go below the neck. Don't forget the collar bone, the top shoulders to give you this beautiful, beautiful glow. And then you go down the rest of the body to the top of the thigh bone and you go down the thigh bone, then on down through the shin, right on the top of the bone, all the way to the ankle and blend the top of the feet, so there's no obvious lines. That's it. You're ready to glow. It's easy.
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MLL: Ohio Machine
Connect With Us
Ohio Machine links
- High school lacrosse | Upper Arlington ousts Dublin Coffman in regional final
- Pro Lacrosse | Machine 14, Cannons 7: Machine rolls to easy win
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- Major League Lacrosse | Machine: Holman's goal takes down Outlaws
- Ohio Machine | Machine working to tighten up defense
- Major League Lacrosse | Machine falls on late two-point shot
- Major League Lacrosse | Machine launches season with road win
- Major League Lacrosse | Confident Machine says it's a title contender
College HoopsTop two returning players expected to anchor Thad Matta's young team
Blue Jackets, NHLExpectations are high among the Blue Jackets. Read why.
High-School FootballFeatures, capsules and previews of central Ohio teams
Scholar-AthletesHonoring the brightest high-school student-athletes in central Ohio
NCAA TourneyView our special section previewing the men's and women's NCAA Tournaments
College HoopsThe Ohio State men's team has lofty goals this season
NHLThe Blue Jackets appear equipped to make another playoff push
College FootballBuckeyes, Big Ten, Bobcats, MAC and more
Goin' CampingInside looks at high-school football training camps
2014 Scholar-AthletesA total of 208 students from 107 central Ohio schools are honored this year.
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The end of Beulah ParkAfter 91 years of hosting thoroughbred races, the Grove City race track closes the gates.
Clippers PreviewThe Columbus Clippers return to Huntington Park for Opening Day. Here is a look at their 2014 season.
Aaron Craft's legacyHe set the Big Ten record for steals, and the OSU record for assists. But Aaron Craft's impact went beyond the court.
The MailboxSports editor Ray Stein lets readers ask questions or rant about current sports issues in his weekly edition of The Mailbox.
Scholar-AthletesThe best high-school students in central Ohio are honored by The Dispatch and Motorists Insurance Group.
OSU photo storeNeed an Ohio State photo for your home or office? Visit OSUPhotoStore.com for Dispatch photos of players, the band, Ohio Stadium and more.
Puck-RakersStay up to date with the latest Blue Jackets news from our hockey beat writers


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The Visual Science Lab by Kirk Tuck and I read this post about resetting your vision.
I love shooting b&w and I love using one camera and one lens. The post about resetting your vision reminded me of a David Vestal article in Photo Techniques magazine where he talked about shooting b&w jpegs with an older model d-slr and how it gave him good results and he didn't see the need to upgrade to anything else because he was happy with his b&w jpeg files. I guess this speaks to me so strongly because it takes me back to my b&w film days and I often carried around a small Olympus Stylus Epic camera loaded with b&w film and it was my grab camera when I ran across these types of images like the one above. I still have that camera though I seldom use it because getting film developed in Searcy Arkansas is next to impossible. No worries I absolutely can shoot b&w jpegs like Kirk Tuck and David Vestal and be absolutely happy with my photos and that is the bottom line anyway. I long ago came to the realization that I shoot these things on my blog for me. If others enjoy them and I hope they do that will be icing on the cake because I shot them for my enjoyment.
Jeff's Photos
I use this blog as my own personal scrapbook.
God's footprint
This photo reminded me of one of my favorite verses in Psalms 77. It is historical psalm about God leading the Israelites across the Red Sea. This photo made me wonder what it would look like if we could see God's foot prints. .....You strode right through Ocean, walked straight through roaring Ocean, but nobody saw you come or go."
Psalm 77:16-19 MSG
Objectively imposing order.
"The challenge for me has first been to see things as they are, whether a portrait, a city street, or a bouncing ball. In a word, I have tried to be objective. What I mean by objectivity is not the objectivity of a machine, but of a sensible human being with the mystery of personal selection at the heart of it. The second challenge has been to impose order onto the things seen and to supply the visual context and the intellectual framework - that to me is the art of photography." - Berenice Abbott
Cobweb at softball practice
"Cartier-Bresson has said that photography seizes a 'decisive moment', that's true except that it shouldn't be taken too narrowly...does my picture of a cobweb in the rain represent a decisive moment? The exposure time was probably three or four minutes. That's a pretty long moment. I would say the decisive moment in that case was the moment in which I saw this thing and decided I wanted to photograph it." - Paul Strand
Golden light dandelions
"For my part, I may say that before I commenced photography I did not see half the beauties in nature that I do now, and the glory and power of a precious landscape has often passed before me and left but a feeble impression on my untutored mind; but it will never be so again." - Samuel Bourne
My Baby is 13
Getting Tossed by Jackson
been a great athlete myself (I was in the band) I wonder if my parents ever felt that pride. The height of my athletic career happened in 4th grade when I scored 6 points in a elementary basketball game. We lost 28-6 but I did score all of the points for my team that game.
Dogwood Season
""I didn't want to tell the tree or weed what it was.
I wanted it to tell me something and through me express its meaning in nature."
~ Wynn Bullock
"Daylight is too easy. What I want is difficult -
the atmosphere of lamps and moonlight."
~ Edgar Degas
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Please remember to follow the manual of style and code of conduct at all times.
Check BNN and Bulbanews for up-to-date Pokémon news and discuss it on the forums or in our IRC channel #bulbagarden on irc.systemnet.info.
Check BNN and Bulbanews for up-to-date Pokémon news and discuss it on the forums or in our IRC channel #bulbagarden on irc.systemnet.info.
From Bulbapedia, the community-driven Pokémon encyclopedia.
By regional Pokédex number, 055 may refer to:
- #055 Golduck, in the National and Kanto Pokédex
- #055 Ampharos, in the New Pokédex and the Johto Pokédex
- #055 Marill, in the Hoenn Pokédex in Generation III
- #055 Pachirisu, in the Sinnoh Pokédex
- #055 Lilligant, in the Unova Pokédex
- #055 Magmortar, in the New Unova Pokédex
- #055 Carvanha, in the Central Kalos Pokédex
- #055 Woobat, in the Coastal Kalos Pokédex
- #055 Lotad, in the Mountain Kalos Pokédex
- #055 Azurill, in the Hoenn Pokédex in Generation VI
By Browser number, 055 may refer to:
- R-055 Politoed, in the Fiore Browser
- R-055 Buizel, in the Almia Browser
- R-055 Murkrow, in the Oblivia Browser
In the Pokémon anime series, 055 may refer to:
- Pokémon Paparazzi, episode 55 of the original series
- Poetry Commotion!, episode 55 of the Advanced Generation series
- Throwing the Track Switch, episode 55 of the Diamond & Pearl series
- Scraggy and the Demanding Gothita!, episode 55 of the Best Wishes series
- A Slippery Encounter!, episode 55 of the XY series
In the Pokémon games, 055 may refer to:
- TM55, a Technical Machine
- Topo Berry, a Berry that debuted in Generation III
- Salac Berry, a Berry that debuted in Generation III
In the Pokémon manga, 055 may refer to:
- The Primeape Directive, round 55 in the Yellow chapter of Pokémon Adventures
Latest Pokemon News
- US field tests for Pokémon GO now live: New features revealed
- Mew to be available via Trainer Club newsletter: Second chance for players that missed out
- Black & White to air on Disney XD Asia starting June 4: Pokémon anime returns to Malaysia ...
- Mark McQuillan's Shiny Machamp to be distributed at the European National Championships: Live ...
- Video Game National Championships announced for HK and Taiwan: Shiny Mewtwo to be distributed ...


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Community colleges as relevant to all.
May 27, 2016
John Fea, a history chair, describes what he learned on his daughter's college tours about the presence or absence of a liberal arts ethos.
May 26, 2016
Timothy V. Kaufman-Osborn takes issue with arguments that the erosion of faculty members' participation in shared governance is entirely due to forces beyond their control.
Recent Articles
May 26, 2016 - 9:31pm
May 26, 2016 - 9:12pm
Let's hope they take good care of it.
May 26, 2016 - 9:00pm
Learning from dead malls and big malls.
February 21, 2007
Thanks to DNA testing, Sally Hemings is fully part of national history. Scott McLemee considers the work of a scholar who fears the real story will be whitewashed.
February 20, 2007
If academics want to help the environment, they need to rethink some of their own practices, writes Eric Rauchway.
February 19, 2007
Alex Golub considers the transitions -- some not so welcome -- away from a graduate student identity, and holds on when he can.
February 16, 2007
Terry Caesar considers why some adjuncts insist on being called "professor" and why some colleges resist that appellation.
February 15, 2007
Some ideas are better in theory than practice, writes Shari Wilson, who found the much-praised approach gave students needless fears and the wrong motivations.
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Guest reviews
Overall Rating
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Based on 29 reviews
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"Spacious rooms"
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data provided by TrustYou
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Diana Palace Hotel is everything you expect from a contemporary hotel, but with a tasteful luxury and unique personal character. A four star family hotel, designed with a typical modern style, offering an interior with 119 hotel rooms. Located in Argassi, one of the most famous resorts if Zakynthos, only 3 km from the capital city and moments from the finest beaches of the island. Ideal for families and couples and elderly people young at heart.


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Kasey Olenberger 47 P
Reno Aces
- Triple-A | Pacific Coast League
- MLB Parent Club: Arizona Diamondbacks
- Status: Inactive
- Full Name: Kasey Garret Olenberger
- Age: 38 (March 18, 1978)
- Birthplace: Santa Rosa, CA
- Bats/Throws: R/R Ht: 6' 4" Wt: 230
- School: Long Beach State
Kasey Olenberger Career Stats
MiLB.com News
- I-Cubs' Contreras enjoys career day at plate
- Redbirds righty Reyes shines before family
- PCL witnesses draws for first time in 20 years
- Sounds' Brugman gives fan club much to cheer
- 'Process' pays off big for Altoona's Meadows
- Squirrels lefty Mejia flies high on career day
- Coonrod continues to post zeros for San Jose
- Boston's Travis tears ACL, out for season
MiLB.com Photos
View MiLB.com photos »
|November 6, 2010
|RHP Kasey Olenberger elected free agency.
|August 5, 2010
|RHP Kasey Olenberger assigned to Reno Aces.
|July 16, 2010
|New Orleans Zephyrs released RHP Kasey Olenberger.
|July 10, 2010
|New Orleans Zephyrs activated RHP Kasey Olenberger from the 7-day disabled list.
|June 27, 2010
|New Orleans Zephyrs placed RHP Kasey Olenberger on the 7-day disabled list.
|April 6, 2010
|RHP Kasey Olenberger assigned to New Orleans Zephyrs from Florida Marlins.
|February 8, 2010
|Florida Marlins signed free agent RHP Kasey Olenberger to a minor league contract and invited him to spring training.
|November 9, 2009
|RHP Kasey Olenberger elected free agency.
|October 9, 2009
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|April 25, 2009
|Jacksonville Suns signed free agent RHP Kasey Olenberger.


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Diversity at the Democratic Convention
By Grace Hwang Lynch on September 05, 2012
BlogHer Original Post
Diversity is a big thing here at the Democratic National Convention. As we roam the convention halls, or even the streets of Charlotte, it's easy to spot a huge range of people of various races, ages, and cultures.
Check out just a slice of who we've seen:
News and Politics Editor Grace Hwang Lynch blogs at HapaMama and A Year (Almost) Without Shopping.
Recent Posts by Grace Hwang Lynch
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The enamel of baby teeth and new adult teeth is vulnerable to damage. Help protect your child's teeth for years to come by using ProNamel 6-12 Years Toothpaste. Read our bloggers' posts and see you should start your kids with using ProNamel 6-12 Years Toothpaste plus get a chance to win $100! Read more


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You are always welcome here at this site, where it's possible to find hot ringtones for your mobile phone. Today we have a ringtone of "Enamorame" by Papi Sanchez as well as 38 other ringtones by Papi Sanchez. "Enamorame" is a hit from the "Yeah Baby !!" album that was created by Papi Sanchez at their major label together with other 4 tracks. You can listen to all 4 Papi Sanchez – "Enamorame" ringtone variations available here and download it for free to your computer. You can also explore other 1 albums produced by Papi Sanchez for all time. "Enamorame" is referred to Latin, and you may listen to a huge amount of Latin songs absolutely for free. And finally, we have collected lyrics for this track and you can view it here as well. So feel free to browse, listen, download ringtones at Audiko.net. Make your phone sound cool!
Papi Sanchez Enamorame Ringtone
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JVC showed the new GY-HM700 camcorder, which records to SDHC memory cards in the QuickTime (.MOV) format for immediate editing in Apple's Final Cut Pro. Data can also be captured simultaneously on SxS media as an option. Recording in the editing system's native format speeds up the post-production workflow.
Craig Yanagi, marketing manager at JVC, said the new GY-HM700 will have special appeal on projects with high shooting ratios. A documentary producer, for example, will now be able to shoot hundreds of hours of footage on a single project without offloading the material to a hard disk or other storage medium.
Because the GY-HM700 records in the QuickTime file format, there's no need to convert or rewrap files prior to editing. Post-production can begin immediately after shooting. It is even possible to edit directly from the memory card. Because no transfer or re-encoding takes place, first generation quality is always maintained.
In addition, the GY-HM700 provides two SDHC memory card slots, for a total of up to 64GB of onboard storage — enough for more than six hours of continuous HD recording. The camera automatically begins recording on the second card when the first card fills up. When the second card fills up, the camera reverts to recording to the first card slot, allowing for virtually unlimited recording time.
JVC is offering the GY-HM700 in two basic configurations: the GY-HM700U, which records only on SDHC cards, and the GY-HM700UXT, which records to both SxS memory and SDHC cards simultaneously. The base model can be upgraded by adding the SxS adapter later. With the SxS adapter installed, the camera can record in the XDCAM EX .MP4 format onto either or both SxS memory and SDHC memory. It is also possible to split formats and record .MP4 to the SxS card while recording .MOV to the SDHC memory card. Having two copies instantaneously available provides more versatility in the field and a data backup.
The GY-HM700 uses three 1/3in progressive scan CCDs with H & V Offset and a patented exclusive Adaptive Pixel Correlation Technique that produces resolution significantly higher than previous JVC models. It also comes with a LCOS (Liquid Crystal on Silicon) color viewfinder and Canon KT14x4.4KRSJ HD lens. An internal MPEG-2 encoder provides highly efficient compression at bit rates up to 35Mb/s. The GY-HM700 supports all major HD signal formats including 1920 x 1080, 1440 x 1080 and 1280 x 720.
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For Post-Election Success: Slow Trigger, Fast Bullet
Smart, decisive, IT-enabled improvements are critical to the new administrations currently taking shape around the country.
Americans are famous for wanting to make quick decisions, and today's incoming administrations feel the pressure to get underway quickly, writes our colleague Jerry Mechling at Management Insights.
Mechling offers advice on how to avoid the impulsive and shallow commitments that have too often characterized IT investments in the past. READ MORE.
Management Insights is published here on Governing.com in collaboration with the Ash Center for Democratic Governance and Innovation at the Harvard Kennedy School. The column is moderated by Stephen Goldsmith, a Professor of Government at Harvard Kennedy School (on leave), and deputy mayor of operations for the City of New York.
Join the Discussion
After you comment, click Post. You can enter an anonymous Display Name or connect to a social profile.
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The decline of traditional clientelist parties : the case of the Partido da Frente Liberal in Brazil (2012-11-27)In this report, I analyze the worldwide decline of traditional clientelist political parties over the past century. To do this, I investigate the collapse of the Partido da Frente Liberal (PFL), a traditional clientelist ...
Decolonizing minds : the experiences of Latina Mexican American studies majors at a predominately white university (2011-07-08)The recent attacks on ethnic studies programs both in Arizona with house bill 2281 and locally at the University of Central Texas serve as an urgent call to address how ethnic studies programs impact the educational ...
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Decoy : illusion and intrusion in the act of photography (2011-08-08)This graduate report is a chronological assessment of the photographic work, which I have produced during my three years in the UT Studio Art MFA program. I will highlight my use of photography as a mode to investigate ...
Decreto constitucional para la libertad de la América Mexicana, sancionado en Apatzingán a 22 de octubre de 1814. ([Mexico]: Impr. Nacional, 2013-11-22)
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- Familia falters in 9th again, Mets lose 4-2 to Dodgers Updated: May-30-16 1:53 am
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NEW YORK - Clayton Kershaw did just about everything except win. And when his Los Angeles Dodgers came out on top anyway, that was good enough for him.
- Mets activate Flores from DL, starts at 3B for ailing Wright Updated: May-29-16 7:54 pm
NEW YORK - Wilmer Flores was activated from the 15-day disabled list by the New York Mets and inserted into the starting lineup at third base Sunday night against the Los Angeles Dodgers.
- Mets find help at first base, get Loney in trade with Padres Updated: May-29-16 2:21 am
NEW YORK - The Mets found some help at first base following Lucas Duda's injury, acquiring veteran James Loney from the San Diego Padres for cash on Saturday.
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NEW YORK - Whether he wanted revenge or not, Noah Syndergaard never got it Saturday night. What he did get was ejected in the top of the third inning.
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NEW YORK - The Mets aren't happy with the way the Dodgers tried to make their mark in New York this weekend.
- Dodgers send lefty Urias back to minors after brief debut Updated: May-28-16 7:43 pm
NEW YORK - Following a brief major league debut, the Los Angeles Dodgers have optioned 19-year-old pitching prospect Julio Urias back to Triple-A Oklahoma City.
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NEW YORK - Aroldis Chapman's nameplate and No. 54 are in place above his locker, which has already been stocked with T-shirts, caps, jerseys and gloves.
- Ortiz hits 2 HRs, Wright pitches Red Sox past Yankees 5-1 Updated: May-08-16 10:53 pm
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$961—$1,374 Studio—2 bed 16900 SE 26th Dr, Vancouver WA, 98683
from $961 Studio—2 bed
16900 SE 26th Dr, Fisher's Landing East, Vancouver, 98683
Commute to Downtown Camas
The rent at Eight Towncenter Apartments ranges from $961 for a studio to a $1,374 two bedroom. Apartments in this building are about 4% less expensive than the Fisher's Landing East average. This is a pet-friendly apartment.
This apartment is in the Fisher's Landing East neighborhood in Vancouver. The closest park is The Glen Community Park.
Eight Towncenter Apartments has a Walk Score of 55 out of 100. This location is Somewhat Walkable so some errands can be accomplished on foot.
Located in the heart of the prestigious Fisher's Landing residential community. Eight Towncenter Apartments For Rent in Vancouver, Washington offers all the comforts and luxuries of the suburban lifestyle you deserve, yet with the convenient access to all your shopping needs like IKEA, Best Buy, Costco, PetSmart, just to name a few. You are just minutes away from a host of dinning experiences like McGrath's, Blackstone and many, many more and it's just a quick trip across the river to PDX International Airport so traveling in and out of town couldn't be easier!Eight Towncenter is superior in quality with three distinct spacious layouts including studio, one- and two-bedroom floor plans, with upgraded flooring and appliances and all include full size washer and dryers.Eight Towncenter pet-friendly apartments in Vancouver, Washington offers a peaceful surrounding with expansive courtyard views looking on to lush, well manicured lawns with community features such as a pool, spa, 24-hour fitness center, clubhouse with free Wi-Fi access and door-to-door trash pick-up service. Call or stop by today to take a tour!
Pets allowed:
Nicole Jackson
Jan 31, 2016
1 out of 5 times they might answer the phone... Rent is expensive for outdated appliances.
Kelsey Castle
Jul 26, 2014
I LOVED my apartment at Eight Towncenter, it was the most perfect thing ever! Great space, great neighbors, quiet, great location (slightly)! I signed a 6 month lease and I'm SUPER glad I did. Management changed while I was there but I had a problem with CARPENTER ANTS. Management had people come spray my apartment but it kept getting worse. They set traps and it didn't help! They were coming through the walls. It was sooooo bad that I would have to vacuum my daughters room EVERYDAY and by the end of the next day there was 70 on her carpet. She would not even go in her room anymore. Management didn't do anything but offer to not increase my rent if I resigned a lease with them......YEAH RIGHT. I probably would never move back or refer anyone unless I was offered a month free rent and all application fees waived, which would never happen but that's how much faith I don't have in this complex....it sucks because they are cute apartments.
sam billy
Dec 04, 2015
It's so sad how far this place has fallen. Don't waste your time or money.
Deb Miles
Sep 04, 2014
I have lived here for 3 years and will renew my lease this month for another year. I love it here! The grounds are clean and neat, when I have a maintenance issue they are usually at my door the same day I call, and fix things in a timely manner. The staff have always be nice and helpful when I need something. I would definitely recommend Eight Towncenter!
Sean Martinez
Aug 15, 2014
Rat droppings were found days after move in. Reported to management, told someone would be coming to take care of it. No one came. Called again, same response. Called home office in seattle, then got a call later that day saying they would have someone there that afternoon. So far, pretty terrible experience.
Owner/manager tools | Report bad listing | From apartmentlist.com
Fisher's Landing East, Vancouver, 98683
Some errands can be accomplished on foot.
About your score
Explore how far you can travel by car, bus, bike and foot from Eight Towncenter Apartments.
View all Fisher's Landing East apartments on a map.
Search for homes in Vancouver or find a Vancouver real estate agent who knows walkable neighborhoods. Links will open on our partner site Redfin.com.
Eight Towncenter Apartments is in the Fisher's Landing East neighborhood. Fisher's Landing East is the 16th most walkable neighborhood in Vancouver with a neighborhood Walk Score of 45.


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Relevant offers
In his online summer series Joseph Beaumont revisits some of his favourite recipes and provides hints and tips plus suggestions for the odd tipple to make them even more enjoyable.
The first ratatouille I ate was cooked in a previous life by my French mother-in-law. It was a revelation. Who could have guessed that stewed vegetables could be so delectable?
One reason was Yvonne's skill. Although she modestly claimed to be an amateur, her standards were exacting. The other was the combination of vegetables used in the recipe that originated in Provençe in the 1500s, following Columbus' voyages to the New World.
Now tomatoes and peppers, the new kids on the block, could be combined with onion and aubergine, the star of the quartet. Bingo! (Courgettes - zucchini - were a much later addition; they were first bred in Italy.)
There are as many versions of the Niçoise specialty as there are cooks, the variations being mainly in the proportions of each vegetable used. What they all have in common is a fruity olive oil. Stirring in lemon juice at the end gives the dish a terrific zing.
Hot, warm or cold, ratatouille is wonderful with barbecued meat or fish, with cold meats or on its own with a dollop of yoghurt. Poach some eggs in it and watch the kids tuck in!
Joe's tips:
*Do not peel the aubergines or courgettes as the skin provides flavour and texture.
*Salting: To reduce the amount of oil that the aubergine soaks up, scatter the cubes with salt, which breaks down the spongy cells (and extracts any bitterness). Leave for an hour, rinse in a colander, pat dry thoroughly in a clean tea towel and proceed.
*Add a couple of cloves of finely sliced garlic (when the onions are golden) if you like.
Drinks, anyone?
This is a robust vegetable dish with many flavours, so lots of wine options here, including pinot grigio, pino gris, riesling, sauvignon blanc, semillon, chardonnay and rosé.
A pinot noir would also work if pairing the ratatouille with lamb.
Serves 4
2 medium aubergines, chopped in 2cm chunks
1/2 cup olive oil
1 large red onion, finely diced
2 red or green peppers, chopped in 2cm pieces
3 courgettes, sliced about 1cm thick
2 large ripe tomatoes, peeled and chopped
salt and freshly ground black pepper
generous cup of chopped parsley
juice of half a lemon
Salt, rinse and dry aubergine chunks (see Joe's tips).
Heat oil in a heavy casserole and saute onion over a medium heat until limp and golden.
Add aubergine and peppers, cover and cook gently for 15 minutes.
Add courgettes and tomatoes and cook for a further 30 minutes.
Remove lid, stir in parsley and season with salt and pepper.
Cook, uncovered, for 10 minutes or until vegetables are to your liking.
Just before serving, stir in lemon juice. Cook's tip
Choose aubergines that are shiny, free of blemishes and wrinkles and heavy for their size.
Peeling is not necessary, nor is salting if they are to be stuffed or baked.
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Welcome to Audiko.net, where you can easily get free ringtones for your mobile phone. Today we have a ringtone of "Boro Boro" by Arash as well as 1389 other ringtones by Arash. "Boro Boro" is a hit from the "Arash" album that was composed by Arash at their label together with other 19 tracks. You can listen to all 4 Arash – "Boro Boro" ringtone variations available here and download it for free right to your phone. You can also explore other 4 albums produced by Arash for all time. "Boro Boro" is referred to Dance, and you can download a huge amount of Dance artists absolutely for free. And finally, we have collected lyrics for this track and you can view it here as well. So feel free to browse, listen, download ringtones at Audiko.net. Make your phone sound cool!
Arash Boro Boro Ringtone
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- Обновление по субботам -
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- Роман Полонский - А знаешь, что любовь...
- A$AP Mob - Yamborghini High
- Cyril Baranov - Honor Him


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Native Plants
Q. Who is Mr. Smarty Plants?
A: There are those who suspect Wildflower Center volunteers are the culpable and capable culprits. Yet, others think staff members play some, albeit small, role. You can torture us with your plant questions, but we will never reveal the Green Guru's secret identity.
Did you know you can access the Native Plant Information Network with your web-enabled smartphone?
Ask Mr. Smarty Plants is a free service provided by the staff and volunteers at the Lady Bird Johnson Wildflower Center.
rate this answer
Monday - June 28, 2010
From: Mountville, PA
Region: Mid-Atlantic
Topic: Water Gardens, Seasonal Tasks
Title: Can Juncus effusus winter outside in Mountville PA?
Answered by: Barbara Medford
QUESTION:If we have the juncus effusus spiralis outside in a small pond and you say to let it outside in the winter does that mean we should let it in the pond? thanks for your time
Juncus effusus (common rush) is native to nearly all the states and some Canadian provinces in North America, including Texas and Pennsylvania. We are a little confused; was your question should you leave it outside and leave it in the pond? When you say "let" we think more of letting the dog in, so should you let the plant in?
Juncus effusus (common rush) is hardy from USDA Zones 4 to 10. It appears that Mountville PA, Lancaster County is in Zones 6a to 6b, so the plant should do fine there outside. Juncus effusus 'Spiralis' is a selection for horticultural use, low growing with strongly spiraling stems. According to this Floridata article on Juncus effusus, it is really better to allow the plant to freeze back, remaining outdoors during the winter, because the stems (there are no leaves) will come back much stronger and better-looking. In milder climates (such as indoors) the stems will get brown and less attractive-looking, and will need to be trimmed. However, this page from Blue Stem Nursery on Lesser Corkscrew Rush refers to it as a plant that can be kept in a terra cotta pot and double as a winter houseplant. We would imagine the soil in the pot would need to be kept pretty moist, but we did see a number of illustrations of the plant in pots and indoors.
As to whether to leave it in the pond outdoors in winter, that probably depends on how hard your pond freezes. The plant needs to be kept moist, frozen or not, so you will have to use your best judgment on whether to pot it up and bring it where you can water it outside if it's not getting enough moisture, or bring it inside and give it moisture.
Pictures of Juncus effusus 'Spiralis'
More Water Gardens Questions
Plants for wetlands in Illinois
September 21, 2008 - I have a home that is just above a wetlands in Northern Illinois. It is on a river and the wetlands go from bone dry to under 3 feet of water. The shoreline is beginning to erode where there are no tr...
view the full question and answer
Understory plants for Lake Forest IL
June 21, 2009 - We have a large mostly hardwood lot in Lake County. It floods when it rains hard and remains damp most of the year due to the amount of shade and clay based top soil. Besides the hardwood trees and ...
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Propagation information from Queens NY
October 04, 2012 - Hello. I would appreciate information on when to plant the following plants. I found on the USDA website that all these plants could withstand the cold. ALthough they can withstand harsh weather, ...
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Need water absorbing plants in Syracuse, NY
August 18, 2010 - I'm Looking for water absorbing plants and shrubs -not so much trees. My rain barrels and downspouts are still creating too much run off. I want to line a walkway and keep rainwater run-off from drai...
view the full question and answer
Pond plants that ducks will NOT eat
March 27, 2009 - What kind of pond plants are there that ducks will NOT eat?
view the full question and answer
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Economy & finance
Under this section you can find our work about the financial market lobby as well as our analysis on the EU crisis and the economic governance measures the EU is putting in place as a response.
Dangerous Regulatory Duet
January 18th 2016Economy & finance, International trade
The ongoing EU-US trade negotiations, TTIP, seek to bring rules on both sides of the Atlantic together by means of so-called regulatory cooperation. Our new report with LobbyControl "Dangerous Regulatory Duet" finds that regulatory cooperation procedures have already been used to delay, water down and prevent legislation in the public interest.
Draghi and ECB now even closer to lobbyists from megabanks
January 13th 2016The power of lobbies, Economy & finance
In 2015 the European Central Bank tightened its ethics rules in the wake of a major scandal over privileged information it gave to select financiers. In the future there will be more restrictions on the way the leadership associates with representatives of financial corporations. But the discoveries from the scandal seems to have no bearing on the way the ECB's top brass deals with the quasi-lobby Group of Thirty.
Hedge funds vs Greece: lobbyists want "cheap ticket" to speculation
December 15th 2015EU in crisis, The financial lobby
Lobbying on finance a private matter
March 26th 2015The power of lobbies, Economy & finance
There are daily meetings between the financial lobby and the Commission, and they're mainly about issues crucial to society at large. Despite this, the public is only able to access piecemeal information on what is discussed, and even then with unacceptable delays. Given the huge impact the financial sector has had on society, keeping this lobbying behind closed doors is deeply problematic. Transparency reform is needed.


text:
...I currently use it almost everyday in both personal and commercial (that is, small scale and large scale) applications. In particular I use it at my photography internship with Island Conservation to import and process thousands of photos at a time. All digital work in my portfolio (willallendupraw.com) was edited using Lightroom.
Santa Cruz, CAView Tutor
...Then, I'll help you go as far as you want or need to go!I studied mathematics in college (UC Berkeley and Cal Poly, San Luis Obispo) up to calculus and linear algebra, earning excellent grades in those courses. I was a software engineer for a couple of decades, even working for Apple for over te...
Santa Cruz, CAView Tutor
...I have seven years experience working with special needs children in educational and residential settings. The children I worked with often needed one-on-one attention in order to get through the day. I was lucky to have a job that allowed me to spend the time to provide children with a measure of success.
Gilroy, CAView Tutor
...I have had extensive experience in the field with on location video and audio production as well as studio both live and taping. I have a knack for explaining things in a very straight forward way and enjoy the collaborative experience that film and video provide. Whether an adult or young student I treat all with a great level of respect as I would want to be treated.
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...I have studied privately and school music programs, maintaining a high standard to learn more and play the orchestral instruments well. My awards are numerous, including talent shows, school graduations, TV and radio shows, Monterey Jazz Fest scholarship, sound tracks for film, four Billboard s...
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text:
We all know smoking is bad for our health... but these photos PROVE it's bad for your looks! Compare the twin that smokes with the one that doesn't if you don't believe us
- Researchers interviewed more than 70 pairs of identical twins where one was a regular smoker
- The smokers showed considerably more signs of premature facial aging
- The greatest impact was on the lower two-thirds of their face where smoking had caused greater wrinkling of the lips and sagging jowls
The serious health concerns associated with smoking cigarettes have been widely documented for many years, but now a new study has provided shocking photographic evidence of the devastating effects that addiction can have on a person's face.
Researchers interviewed more than 70 pairs of identical twins where one smoked and the other didn't and found that smokers showed considerably more signs of premature facial aging.
The most significant impact was on the lower two-thirds of a person's face where smoking had caused greater wrinkling of the lips and sagging jowls.
The twin on the right is a smoker; the twin on the left is a nonsmoker. Note greater creases around the nose and mouth on the smoker
Researchers had attended the annual Twins Days Festival in Twinsburg, Ohio, and interviewed 79 sets of identical twins for the report, which has been published in the latest issue of Plastic and Reconstructive Surgery.
The results also found significant differences in facial aging between twins with as little as five years' difference in smoking history.
The researchers identified pairs of identical twins who differed by smoking history. In each pair, either one twin smoked and the other did not, or one twin had smoked at least five years longer. Fifty-seven of the 79 twin pairs studied were women and the average age was 48 years.
A professional photographer took standardized, close-up photographs of each twin's face. The twins also completed questionnaires regarding their medical and lifestyle histories.
The twin on the left has smoked 17 years longer than the twin on the right. Note the differences in lower lid bags and upper and lower lip wrinkles
Without knowledge of the twins' smoking history, plastic surgeons then analyzed the twins' facial features, including grading of wrinkles and age-related facial features.
Scores on several measures of facial aging were significantly worse for the smokers.
The smokers had more sagging of the upper eyelids, as well as more bags of the lower eyelids and under the eyes.
Twins who smoked also had higher scores for facial wrinkles, including more pronounced nasolabial folds (lines between the nose and mouth), wrinkling of the upper and lower lips and sagging jowls.
Smoking reduces oxygen to the skin, which also decreases blood circulation, and that can result in weathered, wrinkled, older-looking skin, explains Dr. Bahman Guyuron, a plastic surgeon in Cleveland, Ohio, and the lead author of the study.
Both these twins have smoked, but the twin on the right smoked 14 years longer than his brother
When you smoke, the blood vessels in your epidermis narrow.
The decreased blood flow to your skin prevents oxygen and other nutrients from reaching the skin.
Smoking also damages collagen and elasticity in the skin, which can accelerate wrinkles and cause sagging.
Exposure to cigarette smoke, which causes squinting, and the act of smoking itself, which can create wrinkles around the mouth, can cause additional sagging and wrinkles related to the skin.
These effects, as well as Vitamin C depletion of the skin due to smoking, can cause a person's skin to appear dull and discolored or gray.
Deeper-set wrinkles around the mouth and eyes also may result due to loss of elasticity.
The face is not the only portion affected, skin on the entire body may age prematurely.
Among twins with more than five years' difference in smoking history, the average difference in smoking history was 13 years.
Twins with a longer duration of smoking had worse scores for bags on the lower lids and under the eyes and lower lip wrinkles.
Most of the smoking-related differences affected the middle and lower thirds of the face. There were fewer differences in aging of the upper face, such as forehead lines or 'crow's feet' around the eyes.
Overall the research found the smokers had worse scores for upper eyelid skin redundancy, lower lid bags, malar bags, nasolabial folds, upper lip wrinkles, lower lip vermillion wrinkles, and jowls.
The report also warns smokers that no matter how long they've been addicted to the habit, stopping or cutting back now can make a big difference to all aspects of a person's health, including skin damage to their face.
'It is noteworthy that even among sets of twins where both are smokers, a difference in five years or more of smoking duration can cause visibly identifiable changes in facial aging,' wrote Dr. Guyuron.
The twin on the left is a nonsmoker, while the twin on the right smoked for 29 years. Note the differences in periorbital aging
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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Treatment of Type 1 Diabetes Mellitus: The Latest Breakthroughs
There are now more than 29 million diabetics in the U.S. and 10% of them have Type 1. The incidence has been increasing in recent years at an epidemic rate.
Diet, Nutrition and the Context of Risk (Part 2): Food Poisoning
Other than the morbidity and mortality linked to eating too much food, "all-natural" organisms that contaminate our food cause more illness, more hospitalizations and more death than food contaminated by heavy metals, plastics, preservatives, artificial colors, emulsifiers, artificial sweeteners and pesticides combined.
Day in the Life of an Advanced- Practice DC (Pt. 2)
Let's continue our Q&A with Stephen Perlstein, DC, APC, chair of the New Mexico Chiropractic Association PAC and president of the American Academy of Chiropractic Physicians. Part 1 of this interview appeared in the May 1 issue.
The Effectiveness of Chinese Medicine in Treating Infertility in the Philippines
Infertility is defined as the inability to achieve a successful pregnancy after 12 months or more of regular unprotected intercourse.
Are Herbs Useful for Chronic Pain?
The human nervous system is what makes us special, but our greatest strength also makes us vulnerable: witness the growing incidence of chronic addictions, anxiety, depression, sleep disorders and chronic pain syndromes.
What Should You Call Your Patients (and What Should They Call You)?
When I walked into the exam room, the new patient looked uneasy, fumbling with his cellphone. He was a huge Polynesian man, probably in his 40s, with unrecognizable island tattoos.
The Eight Extraordinary Confluent Points
The eight extraordinary confluent points are a very popular set of acupuncture points in the modern practice of acupuncture. They are also called the intersection, meeting, command, opening, master, and the flowing and pooling points of the eight extraordinary vessels.
F4CP Campaign Addresses Public Misperceptions of Chiropractic
In late 2015, results of the Gallup-Palmer College of Chiropractic Inaugural Report: Americans' Perceptions of Chiropractic were published. The report found that 33.6 million U.S. adults (14 percent) had utilized chiropractic care within the previous 12 months.
Shoulder Rehab: The Gait Connection
Shoulder problems can be difficult to rehab completely for several reasons. The shoulder is made up of several joints that must function together smoothly to provide the extreme mobility that is possible and necessary for many activities.
Case Studies and Answer Analysis for NCCAOM Exam in Foundation of Oriental Medicine
Case studies are very common for acupuncture school students, either in class exams or during taking the national board exam. Most test takers feel they have no idea where they should start and how they should start to analyze those complicated cases.
Who is Your Ideal Patient?
Being in a healthcare practice requires you to think critically about many things including your equipment, techniques, documentation, financial goals, and the retention of clients and staff.
Acupuncture at a Pain Clinic
Introduction: Pain is the most comprehensive human experience. The experience of pain is associated with the somatic, emotional and social impact. Pain has not only somatic symptoms, but also psycho-social dimension, especially in case of chronic pain.
Bring on the Bitters
Out of all the possible flavor choices with foods, such as sweet, sour, salty, and umami (deliciousness), which would you choose first? Bitter, though not as enjoyable, is also a flavor.
Chiropractic Needs a Lesson in Education
The American Chiropractic Association has launched a campaign, The National Medicare Equality Petition, to enact federal legislation that would achieve full physician status for DCs in Medicare.
We Get Letters & Email
Another Slap in the Face for DCs; I Know Where to Find the Missing Chiropractic Patients; Clarification on Vitamin D Study.
How to Bill Evaluation and Management Codes
Q: I am in need for guidance on how to bill evaluation and management (E&M) codes in addition to acupuncture the same date of service, I have never been paid for an exam when done with acupuncture and I believe I am doing it wrong.
The Liver: The Official of Planning
The Liver, with its paired Official, the Gall Bladder, belongs to the Element Wood within us. Wood grants us the power of birth – new beginnings, growth, breaking through boundaries and surging forward. It is the vigorous, exuberant energy of the spring season.
2016 Trudy McAlister Foundation AOM Scholars
This year, the Trudy McAlister Foundation (TMF) received a record number of excellent applications for the 2016 scholarship awards and has awarded five scholarships for $2000 each. More information is available on our website: AOMScholarship.org
Immunotherapy: Where Molecular Medicine Crosses Into Holistic Thinking
Immunotherapy, and its promise as a cancer treatment, has been in the news a lot in the last few years, and for good reason. Real shifts are happening in oncology and exciting researchers, clinicians, and patients.
Does Anyone Know You're a Good Chiropractor?
If you had a chance to read the recent article in Time magazine (April 6), you know it provided some good information about the efficacy of chiropractic to the magazine's substantial consumer audience.
Time for World-Wide Growth
Acupuncture is the organically growing around the world. The legislative body in Quatar has said acupuncture is "okay." The United States has five states to go to have every state recognized and regulated.
Introducing the Dynamic Chiropractic Digital Edition
In response to the changing habits of our readers, Dynamic Chiropractic is proud to introduce a digital edition of the publication beginning with the July 2016 issue.
Herbal Medicine Continues to Evolve
Product manufacturers, industry partners, distributors and practitioners work as a collective Traditional Chinese Herbal Medicine (TCHM) community to produce high quality TCHM prescriptions that bring low-risk healthcare to thousands of patients everyday.
The Good, the Bad and the Successful in Social Marketing
You might be thinking, "social marketing, don't you mean social media?" No, I mean social marketing. Every day, I keep reading, hearing and learning more and more about the changes happening in social media.
Five-Element Reaches Out to Serve the Community
In 2006, a student at the Institute of Taoist Education and Acupuncture (ITEA) approached the administration about an idea for his senior project.
March, 2013, Vol. 13, Issue 03
Why Your Reputation Matters Now More Than Ever
By Stephanie Beck
We are well into the first quarter of 2013, how are your new marketing plans going? Hopefully, you have added an online referral and review program. Whether you are incorporating reviews on Google, Manta, City Search, social media sites or your own website, your customers leaving reviews and recommendations is so much more powerful now than ever before.Why do I say this? Let me share some interesting stats from an April 2012 Nielson Report regarding believability and trust by consumers.
The Informational Age
As you are aware, people search online before they buy and they also put a lot of stock in what they read online. If you want to know anything about anything, you can read and review the subject, product or service online. How to know what you are reading is credible is another story and that is why recommendations and reviews have been making such a strong impact on consumers' buying decisions. In fact, studies show that 74% of U.S. consumers choose to do business based on online feedback. Even when that feedback is from total strangers!
According to the Nielson Report, "Global Trust in Advertising and Brand Messages," 92% "trust completely" or "trust somewhat" recommendations from people they know and 70% trust consumer opinions posted online. This is opposed to 47% trust of ads with TV, magazine and billboards (which, by the way, was a 24% decline from 2011). Even branded websites (58%), editorial content from newspaper articles (58%) and emails they signed up for (50%) showed a higher level of trust than any traditional paid for advertising.
What is even more surprising is that 90% believe recommendations from people they know and 75% believe consumer opinions online were the most relevant when looking for information about the products they want and need. The next three most believable are branded websites (59%), editorial content such as newspaper articles (55%) and emails they signed up for (51%). All of these are still ranking higher than any traditional or online paid advertising. So, what does this mean for your massage business? That means you need to get written referrals and reviews from all the customers who "love" you and what you do, to post it online for you! Select two or three review sites, create your account and encourage your customers to leave the review. My top ten are listed below:
One of the most popular is Google+, but there are hundreds to choose from. You may have noticed I didn't mention the one that starts with "Y" and rhymes with help. Well, that's because they recently implemented a really difficult filtering process that many customers and businesses are not pleased with. When they finally get it working properly, I might consider recommending them again, but in the mean time we have gotten fantastic results with others. I would say stay with the more friendly sites. And, unless you like being online or have full time staff, keep the process simple to start, choose two to three maximum to begin with, otherwise you might find yourself overwhelmed and confused. This isn't a "set it and forget it" process. Be complete; add your photos, product descriptions, and all your contact information including your address, phone, email and website. Be creative and, if given the option, always take advantage of offering a coupon towards your products or services.
So, how do you get customers to leave a recommendation or review? Here are some ideas for creative ways to make it easy for your customers to leave you a review:
Video reviews and video marketing in general have increased in the last few years, and now review sites are implementing video web forms for reviews. When you are at a conference as a guest lecturer or teaching a live seminar, be sure to have a video camera and capture a few attendees feedback. If video reviews are a little intimidating because you wouldn't know how to structure them, here is the information I recommend you should include:
Video Reviews
So a typical video review from a customer would be something like this: Hi, I'm Stephanie Beck of SRB Solutions and I wanted to share with you how ABC Massage has helped me with reducing pain and inflammation in my feet, resulting in me being able to resume my walking program again. If you are like me and are in pain and have swelling in your feet and legs from sitting at a computer all day to the point where you have trouble moving, I would recommend working with Jane at ABC Massage because she and her staff will work with you on a program to get you moving again!
Now take the video review and post it as is to your review sites, add it to your website, post it on your social media sites and even have it on a replay on a screen at your front desk of your clinic. Make a customer appreciation day out of it and have a little video session set up. Invite all your customers into your facility and set up a video camera and microphone for your customers to share their feedback. Be sure to have a general video consent form for them to sign. You can get a free consent form for your state here: www.rocketlawyer.com/secure/interview/new.aspx?id=1310&utm_source=103&try=1&v=3&gclid=CPuAhuD00bQCFUxxQgod2lEANg#q1.
If all of this sounds a little too complicated or perhaps you do not have a clinic or facility, then you can still implement several of these ideas for your massage practice. Start by asking your best customers for reviews. We're still in the beginning of a new year so you have time to get started.
Click here for more information about Stephanie Beck.
Join the conversation
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Bring a buddy.4.54 / 5.00 9,377 Views
Yugi and Kaiba have a duel to the death!4.48 / 5.00 33,965 Views
Vampire Pixel in the Neon City
A sinister deal is underway in the underbelly of Neon City4.34 / 5.00 10,822 Views
awsome flash i liked the song
i've never seen an animation using this side-scrolling concept.
I love it. You make the best Lemon Demon vids. keep it up
That is some mighty fine poop
A catchy song from Cicieraga combined with the sharp art and animation of TmsT, what more could you want?
The presentation is fairly simple with the entire story told in a straight sidescroll with no seams or cuts. This is not an animation epic but it is highly enjoyable and highly creative. Watch out for all the little details and hidden jokes and don't forget to right click and press play at the end for the hidden bonus footage.
This is a mighty fine flash. Enjoy it.
I rode them in my dream..... hehehe thanks for the fun dream!!!!
A cornicopia of brilliance!
Can I just say Neil that you are so awesome. I have recently become completely obsessed with Potter Puppet Pals and have had to show everyone I know the awesomeness that is them. I love this one too. You have quite a nice voice btw. Why don't you have remembering dumbledore on here and where can I get that great song that goes with it? I too have misplaced recipes for cakes..tis a sad sad thing. Anyway great job! I <3 you and marvel in the overall splendor of your creations induced by madness.


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