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The Kingdom of SukhothaiIn the early 13th C, the territory around the Yom River in which lies Sukhothai and Si Satchanalai was ruled by Pho Khun Sinownamthom and later the Khmers. In the middle of the 13th C Khmer power in the region waned and a combination of Tai rulers in the region sacked the Khmer garrison and appointed Pho Khun Banglanghow to become King. He then took the title, Kamornteng Si Intratit, and become the first King of the Kingdom of Sukhothai about 1250. This was the Phraruang dynasty which lasted 200 years until 1438 when the Kingdom of Ayuthaya absorbed the territory into its own.
In the beginning the important cities were Si Satchanalai and vassal states along the Ping, Yom and Nan rivers which flow through this basin. By the time of the 3rd King, King Ramkhamhaeng, the youngest son of Intradit, and as a result of his prestige and war power, the territory was expanded to include to the North, Nan, Phrae and parts of modern Laos to Luang Prabuang, to the South, Kamphaeng Phet, Nakhon Sawan, Chainat and areas to the coast of Malaysia, to the East land across the Mekong to Vientaine in Laos and to the west land to the coast of present day Myanmar. After the reign of Ramkamhaeng the extent of territory and or Sukhothai influence was not precise as some vassel states became independent or joined Ayuthaya or Lan Na.
Sukhothai and Regional Defence StrategiesThe City of Sukhothai was the administrative centre and was surrounded by neighbouring towns to form a defence. The first layer of defence was called Muang Lukluang and included Si Satchanalai to the north, Muang Saluang [ Phichit ] to the south, Phitsanulok to the east and the town of Nakhon Chum [ Kamphaeng Phet ] to the west. These centres were ruled by the members of the royal family.
Further away, the second line of defence, the Muang Phraya Mahanakhon, consisted of remoter settlements ruled by appointed rulers called Khun . These included Prabang [ now Nakhon Sawan ] and Chiang Thong. The third layer were foreign settlements previously conquered which still ruled themselves but sent tribute and provided manpower to help in times of war. These included Phrae and Nan in the North, Vientiane [ Laos ] in the east, Nakhon Si Thammarat in the Peninsula of South Thailand and Hongsawadee and Thawaii to the west [ in Burma ].
The Political Philosophy Pho Khun Of The Sukhothai KingdomThe distinquishing features of the Sukhothai Kingdom were the presumptions of the Sukhothai Kings. These were not the God Kings of the Khmer Hindhu style as adopted by the Kings of Ayuthaya, but rather a paternal administration.
A stone inscription of the time explains the laws and customs of the administration to be:
- succession to the throne was to be from father to children and from the older to the younger
- the people could trade freely with no tax
- administration was with justice
- prisoners of war were treated well and could eventually become citizens.
The Sukhothai Empire and Its Neighbours In South East AsiaSukhothai sent gifts and delegations to China to enhance relations for advantages in trade.Lan Chang [ Laos ] was a fellow Tai Kingdom and support against the ever threat of the Khmer Kingdom. The Mons ruled to the West in Myanmar and provided Sukhothai with access to the sea. The King of the Mons, Farua, married Ramkhamhaeng's daughter to bind the relationship. From the very South, Sukhothai imported its Lankawong Sect of Buddhism from Nakhon Si Thammarat where it also controlled influence. King Ramkamhaeng was a friend of King Mangrai of Lan Na and King Ngammuang of Phayao. They were all Tai. They formed alliances, particularly to fight any Mongol invasions from the north.
The Kings and leaders of Sukhothai Kingdom
- King Sri Indraditya [ 1249 to 1257 ]
- King Ban Muang [ 1257 to 1277 ]
- King Ramkhamhaeng the Great [ 1277 to 1298 ]
- King
Pu Saisongkhram
- King Loethai [ 1298 to 1347 ]
- King Nguanamthom [ 1347 ]
- King Phya Lithai or Thammaracha I [ 1347 to 1368 ]
- King Thammaracha II or Phya Sai Leu Thai [ 1368 to 1399 ]
- King Thammaracha III or Phya Sai Luthai [ 1399 to 1419 ]
- King Thammaracha IV [ 1419 to 1438 ]


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subset: commoncrawl


text: Photo - Ashli Gerdes [ Stump the Panel Podcast; What is Woodrow Wilson Real First Name? [AUDIO] By Jay Caldwell August 28, 2014 Today on WJON's Stump the Panel we learned what Woodrow Wilson's real name is, who Tech football played their first Central Lakes Conference game against, and much more. Read More|Comment Category: Morning Newswatch with Jay Caldwell, Show Notes Tags: Stump the Panel, Woodrow Wilson Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


text:
Kate points me to a real head-scratcher from Slate, about Harry Collins posing as a physicist. Collins is a sociologist who studies expertise, and also has a very strong interest in gravitational wave detection experiments. Collins and co-workers collected a bunch of qualitative questions about gravitational waves and detectors, and got an expert in the field to write answers to them. He then wrote his own answers, and sent both sets of answers to a bunch of people in the field, and asked them to guess which set of responses was from the expert in the field.
The surprising result from this is that the majority of the experts (seven of nine) picked Collins's answers as the one written by the real expert. Slate ties this in to Alan Sokal's famous stunt of a few years back, and gets some quotes from Sokal himself, but I really don't see what the point is.
I mean, is it really surprising that a non-scientist can master a scientific subject well enough to write a good, coherent qualitative explanation of it? After all, some of the very best science writers in the business are people who don't have science degrees. If you don't need a Ph.D. to write a book explaining physics to the masses, why on earth would you need one to answer a half-dozen qualitative questions?
The key qualifier here is "qualitative." Even Slate admits that Collins couldn't fake the mathematical details of the work he talks about– he can present himself in the manner of an expert, as long as he doesn't need to actually demonstrate any real expertise. He's no more able to calculate the expected signal for LIGO from some odd configuration of colliding neutron stars than I am, but he can talk intelligently about the basic features of the field. But, then, so could just about anyone who spent enough time reading about the projects, and talking to people in the field.
The one really interesting thing in the actual article (PDF linked from Collins's page above), other than the fact that sociology journals apparently like to publish cartoons, is the reason why the experts picked Collins's answers: he didn't use any math. The real expert threw in a lot more technical jargon, and the expert judges thought that it sounded like somebody trying too hard to impress people. This probably indicates that most experts are deluding themselves about the degree to which they avoid jargon in explaining things to each other and to the public. Again, this isn't really news to anyone who reads science blogs, but it's sort of cool to see it confirmed.
But, really, I just don't see what the big deal is.


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Winnipeg Jets v Buffalo Sabres
Drew Stafford of the Buffalo Sabres skates against the Winnipeg Jets... News PhotoBuffalo - New York State,Buffalo Sabres,Defeat,Drew Stafford,First Niagara Center,Full Length,Headwear,Helmet,Horizontal,Ice Hockey,National Hockey League,New York State,Skating,Sport,Sports Helmet,USA,Winnipeg JetsPhotographer Bill WippertCollection: National Hockey League 2013 NHLIBUFFALO, NY - FEBRUARY 19: Drew Stafford #21 of the Buffalo Sabres skates against the Winnipeg Jets after losing his helmet on February 19, 2013 at the First Niagara Center in Buffalo, New York. Winnipeg defeated Buffalo, 2-1. (Photo by Bill Wippert/NHLI via Getty Images)


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Take mine off and hang it in the tree, but I always take out a second arrow and place it on a limb in case I need another shot.
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unblock youtube
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10 U.S. Code § 2335 - Prohibition on collection of political information
(a) Prohibition on Requiring Submission of Political Information.— The head of an agency may not require a contractor to submit political information related to the contractor or a subcontractor at any tier, or any partner, officer, director, or employee of the contractor or subcontractor—
(1) as part of a solicitation, request for bid, request for proposal, or any other form of communication designed to solicit offers in connection with the award of a contract for procurement of property or services; or
(b) Scope.— The prohibition under this section applies to the procurement of commercial items, the procurement of commercial-off-the-shelf-items, and the non-commercial procurement of supplies, property, services, and manufactured items, irrespective of contract vehicle, including contracts, purchase orders, task or deliver orders under indefinite delivery/indefinite quantity contracts, blanket purchase agreements, and basic ordering agreements.
(c) Rule of Construction.— Nothing in this section shall be construed as—
(1) waiving, superseding, restricting, or limiting the application of the Federal Election Campaign Act of 1971 (2 U.S.C. 431 et seq.) or preventing Federal regulatory or law enforcement agencies from collecting or receiving information authorized by law; or
(2) precluding the Defense Contract Audit Agency from accessing and reviewing certain information, including political information, for the purpose of identifying unallowable costs and administering cost principles established pursuant to section 2324 of this title.
(d) Definitions.— In this section:
(1) Contractor.— The term "contractor" includes contractors, bidders, and offerors, and individuals and legal entities who would reasonably be expected to submit offers or bids for Federal Government contracts.
(2) Political information.— The term "political information" means information relating to political spending, including any payment consisting of a contribution, expenditure, independent expenditure, or disbursement for an electioneering communication that is made by the contractor, any of its partners, officers, directors or employees, or any of its affiliates or subsidiaries to a candidate or on behalf of a candidate for election for Federal office, to a political committee, to a political party, to a third party entity with the intention or reasonable expectation that it would use the payment to make independent expenditures or electioneering communications, or that is otherwise made with respect to any election for Federal office, party affiliation, and voting history. Each of the terms "contribution", "expenditure", "independent expenditure", "candidate", "election", "electioneering communication", and "Federal office" has the meaning given the term in the Federal Campaign [1] Act of 1971 (2 U.S.C. 431 et seq.).
[1] So in original. Probably should be preceded by "Election".
Source(Added Pub. L. 112–81, div. A, title VIII, § 823(a),Dec. 31, 2011, 125 Stat. 1502.)
References in Text
The Federal Election Campaign Act of 1971, referred to in subsecs. (c)(1) and (d)(2), is Pub. L. 92–225, Feb. 7, 1972, 86 Stat. 3, which is classified principally to chapter 14 (§ 431 et seq.) of Title 2, The Congress. For complete classification of this Act to the Code, see Short Title note set out under section 431 of Title 2 and Tables.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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ELEC615 - Engineering Communications Systems
This course serves as an introductory course in analog and digital communication systems. Topics covered include amplitude, frequency, pulse and pulse-code modulation and signal-to-noise ratios for various modulation schemes and sampling, quantization and coding. The laboratory would augment the course materials. Pre-requisite: MATH505, Probability and Statistics for Engineers.
Course Objectives
At the conclusion of this course:
The students will be prepared to demonstrate proficiency in analog and digital communication systems.
Students will use software package such as Matlab.
These objectives will be met by satisfactorily completing all homework assignments, exams, lab assignments, as well as classroom and lab participation.
Student Outcomes
(a) Ability to apply knowledge of mathematics, science, and engineering.
(f) Understanding of professional and ethical responsibility.
(k) Ability to use the techniques, skills, and modern engineering tools necessary for engineering practice.


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My Account | Contact Us | Delivery & Returns | About Us | Blog | 0191 303 7771
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The Ultra Fast Fit Concealed Bar Fixing Kit makes the installation of bar mixer showers a smoother and easier process whilst providing a clean and modern look to any bathroom thanks to the concealed fittings.
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At Bella Bathrooms we take security very seriously, we use an industry standard SSL certificate to ensure your data is protected at all steps throughout the ordering process.
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text:
Season opens at home vs. Minnesota on Friday, April 6, exactly 20 years after first game at Oriole Park at Camden Yards
The Orioles will kick off their 20th anniversary season at Oriole Park at Camden Yards with an Opening Day game on April 6, 2012 against the Minnesota Twins, 20 years to the day after the ballpark originally opened. The game is the first of a six-day season-opening homestand that will also see the New York Yankees come to Baltimore.
The Orioles will play each of their AL East rivals three times at Oriole Park. In addition to their opening homestand trip from April 9-11, the New York Yankees will make a two-game stop in Baltimore May 14-15 and play a four-game weekend series, September 6-9. The Red Sox will have three three-game series at Camden Yards – May 21-23, August 14-16 and September 28-30. The Tampa Bay Rays will make their first trip to Oriole Park the weekend of May 11-13, followed by two more three-game series July 24-26 and September 11-13. The Toronto Blue Jays will play in Baltimore April 24-26, August 24-26 and September 24-26.
In Interleague Play in 2012 the Philadelphia Phillies will make a weekend trip to Camden Yards, June 8-10, followed by a mid-week visit by the Pittsburgh Pirates, June 12-14. The Birds will also continue their rivalry with Washington in a home-and-home series against the Nationals. Baltimore will visit Nationals Park May 18-20, then host Washington in a weekend series June 22-24. The Birds will also travel to Atlanta from June 15-17 and New York from June 18-20 to face the Braves and Mets in Interleague Play.
Baltimore will host the Kansas City Royals twice, May 25-27 and August 9-12, and the Oakland A's will also make two trips to Oriole Park, April 27-29 and July 27-29. Every other non-division AL opponent will make one trip to Camden Yards.
The Orioles will play 17 home games in August, their busiest month at Oriole Park. Overall, the Birds will play 42 of the 85 games prior to the All-Star break at Camden Yards. They have one 10-game homestand, August 6-16 against Seattle, Kansas City and Boston and two nine-game homestands, May 7-15 against Texas, Tampa Bay and New York and June 22-July 1 against Washington, Los Angeles and Cleveland.
The Orioles' first road trip is a 10-game, three-city journey to Toronto, Chicago and Los Angeles from April 13-22. The team also has a nine-game, 11-day trip from May 28-June 7 to Toronto, Tampa Bay and Boston and a nine-game, 10-day trip September 14-23 to Oakland, Seattle and Boston.
Baltimore will conclude the season on the road with a three-game series at Tampa Bay, October 1-3. The complete 2012 schedule follows, with times to be announced at a later date.


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Christine Nielson
Christine Nielson
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Coldwell Banker Village Green Realty
Woodstock, NY 12498
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I LOVE THE REAL ESTATE BUSINESS! How many people can say that they love the work they do everyday? When I was asked to join the Village Green team as a newly licensed agent in 1997, I had no idea that the Real Estate profession would be so interesting and challenging.
Since then I have been a Top Producer, and have always maintained my place as a serious fulltime Associate Broker in a company with more than 80 agents. My desk is in the busiest of our 5 offices, Woodstock Village.
There are no dull days in this business. There are people to meet, new technology to learn, properties to preview, listing appointments to make, buyers to show around, research and offers to negotiate, questions to ask and answer. Always on the leading edge of the business, Village Green Realty has become the Top Company in Woodstock, NY.
I have lived in Woodstock since 1969, yes, the year of the original Woodstock Festival. My son and family live in Cortland, NY and have two fascinating children and my daughter has lived in Brazil where she married an Italian Real Estate Developer and together they are building homes by the ocean. She is also studying for her PhD in Psychology.
Woodstock is a community of artists, writers, musicians, thinkers, designers, entrepreneurs, shop keepers, craftspeople, doctors, therapists, holistic healers, students & otherwise fascinating people. Some were born here while others have gravitated to this place of serenity, beauty, grace, spirituality and promise. Give me a call. Check it out. Woodstock is unique.
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i can't tap dance
(wilfred blouse, shorts from threadsence, jeffrey campbell nation booties, ray-ban sunnies)
you have no idea how anxiously i waited for hot weather so i could wear these sequin shorts. wearing them also reminds me how excited i am to use my private pilates sessions! when you live in sf, you forget about the notion of "bikini season" and all the preparation it entails. i guess i'll be headed to nyc next week with pasty white skin in a fitness-deprived body. (but at least i can get my poolside sun-time three weeks later when i'm visiting the motherland: iowa)
photos by lydia hudgens


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Lower Platte South
Natural Resources District
protecting lives,
protecting property, protecting the future
Cast Yourself into Nature
Our eight public access lakes are operated primarily for flood control, but are also enjoyed for fishing, hiking, camping, no wake boating and more. All three trails operated by the NRD are among the best anywhere, with great rural scenery, good maintenance and excellent support by users throughout the District. The NRD's saline wetlands offer access to one of the rarest land types on earth.
Rules and regulations are posted at each public access site, and fortunately most users follow them. If you witness rule violations contact local law enforcement or the NRD at 402-476-2729.
The Nebraska Association of Resources Districts has created a listing of NRD outdoor recreation areas statewide that includes photos, maps and available activities. Handy phone apps are also available for Apple and Android.


text:
Position Player of the Month – Nelson Cruz
While others were considered, the answer to this one was obvious. Nelson Cruz continues to be the dominant force in the Orioles offense. He nearly received the honors in April and he somehow outdid himself in May. He now has the Orioles record for RBIs through May with 51 and he has knocked in nearly a quarter of the Orioles total runs to date. He is hitting the ball hard everywhere on the field. Without Nelson Cruz the Orioles would be in dire straights.
Starting Pitcher of the Month – Ubaldo Jimenez
I considered handing no one this award, but Jimenez has been pretty good this month. He has struck out 26.9% of batters faced this month and while he does continue to rack up the walks he only gave up 28 hits in 34.2 innings allowing him to limit the damage. His inconsistency from game to game continues to plague his overall line, but which Orioles starting pitcher couldn't you say that about?
Relief Pitcher of the Month – Zach Britton
Zach Britton gets the tab once again. Darren O'Day was considered, but Britton continues to shine. Now in the "closer" role, Britton continues to be great. He has given up some hits finally, but the ground balls continue to come. He blew one save, but it was on a cheap swinging bunt infield hit. Britton has been the best pitcher period on the Orioles so far this year and he continued his dominance into May.


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Practice/Industry Group Overview
Issues related to Intellectual Property ("IP") are of great significance to our clients and prospective clients as a consequence of the rapid expansion and private investment in the Energy and Maritime fields. Many times, a company is selected to provide a service, hired as a contractor or sub-contractor, or maintains an edge in the Energy and Maritime industry because of the IP they have developed, either in-house or in conjunction with outside contractors. Little is more frustrating than discovering that you have unwittingly failed to adequately protect your IP and that someone is trying to use it or take it without just compensation.
Chamberlain Hrdlicka's Energy and Maritime practice group prides itself on the results it has achieved for its clients in promoting, preserving, and protecting IP rights. Our team of Energy and Maritime attorneys can assist you with evaluating your existing IP, applications to protect and preserve new IP developed by your company, the drafting of agreements and contracts to protect your existing and future IP, and with defending or prosecuting claims of improper taking or misuse of IP. What follows are some examples of the results we provide to our clients, as well as matters of expertise in this area.
Litigation/Dispute Resolution


text:
LivingSocial: Total Beauty Deluxe Beauty Box Only $7 Shipped ($15 Value)
This Hip2Save.com Deal was hand-posted on Tuesday, February 12th, 2013 at 10:21 am.
If you like to receive goodies in the mail (or you want to surprise a loved one with an unexpected package!), then check out this deal over on LivingSocial. Through tomorrow at 4:59 AM EST, you can head over to LivingSocial to snag a Total Beauty Deluxe Beauty Box for just $7 + FREE Shipping – a $15 value! This box comes with 4 to 6 deluxe-sized, premium beauty samples like hair serum, body shimmer, lip balm, or blush.
Fine Print: Limit 1 per customer, up to 1 additional as a gift • Limit 1 per transaction • Entire value must be used in a single visit • Includes shipping to continental U.S. • Other conditions apply
If you have yet to join Living Social, then be sure to head on over here and sign up for Living Social emails! In addition to finding all sorts of national deals like the one mentioned above, you can save as much as 75% off of weekend excursions, one-of-a kind events, gourmet dinners, family outings and more in your own city (making date nights even more affordable!).
13 Hip Readers Commented
Thanks! If anyone would like to use my link..
Thanks Collin – I love this kind of stuff.
Thanks Collins. Here is my link if anyone would like to use it . TIA.
If you ladies love goodies of beauty product in the mail, I highly recommend Ipsy! They are by far, the best!!! $10/month and you get a couple of reg. size beauty product and 3-4 deluxe sample size. They are great. No commitment and cancel anytime. Check out their facebook page. Serioulsy, I love them!!!
I cannot find it meme. Do you have the link, or a referral code?
I don't like to be a naysayer but I have had lots of problem with their local merchants. The horseback riding that I purchased for my granddaughter wanted $60 in riding lessons before she could use it. I got my money back but she was sooo disappointed. The other was for floor polishing. They didn't show up but marked it as redeemed. I am going through liv soc. now to see what I can do. Liv soc. never calls back to resolve this. I have one for spending nights at a b & b but they never have any room. Just watch what you buy and know they don't always work out. I have had no luck with them. Someone else will say how great they have had it. That is fine. This is just my experience. 3 for 3 are bad. Be cautious. Just putting it out there.
http://www.ipsy.com/ That is the service MEME was talking about. They currently do not have a referral program. :)
Hi there just wanted to give you a brief heads up and let you know a few of the images aren't loading properly.
I'm not sure why but I think its a linking issue. I've tried it in two different browsers and both
show the same outcome.


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Dinosaurs Alive Booklist for Children
Czerkas, S.J. 2002. Feathered Dinosaurs and the Origin of Flight. The Dinosaur Museum, Blandng, Utah.
Dingus, L. and Norell, M.A. 1996. Searching for Velociraptor. Harper Collins Publishing, New York.
DK Publishers. 1994. The Big Book of Dinosaurs.
DK Publishers. 1998. Dinosaurs and How they lived.
Lindsey, W. 1998. On the Trail of Incredible Dinosaurs. DK Publishing.
Norell, M.A., and Dingus, L. A Nest of Dinosaurs: The Story of Oviraptor. Doubleday, New York.
Norell, M.A., Lowell, D., and Gaffney, E. 1995. Discovering Dinosaurs: Evolution, Extinction, and the Lessons of Prehistory. University of California Press, Berkeley, California.
Parsons, J. 2001. Dinosaur Encyclopedia. DK Publishers.
Rey, L. 2001. Extreme Dinosaurs. Chronicle Books, San Francisco.
Wenzel. G.C. 2004. Feathered Dinosaurs of China. Charlesbridge Publishing
Zimmerman, H. 2000. Dinosaurs! The Biggest Baddest Strangest Fastest. Antheneum, New York.


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|Product #: EMC3028001_TQ
Assessment Checklist (Math, Grade 2) (Resource Book Only) eBookGrade 2
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This two-page unit contains an individual student assessment checklist and a correlation chart for quick check math assessment activities.
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Recent Posts
Category Archives: Add-on scripts & data repository
New and Updated Annotation Tracks Now Available!
In recent months we have been updating our public annotation library to include the most recent versions of existing sources as well as include new sources. Each of these annotation sources are compatible with our three major products (SVS, GenomeBrowse … Continue reading
Posted in Add-on scripts & data repository Tagged annotation tracks, dbNSFP 2 Comments
New Plugin for Ion Torrent Server
Golden Helix is proud to announce the release of the Golden Helix GenomeBrowse Plugin for Ion Torrent server. The new plug-in enables adding selected BAM files from Torrent Server reports directly into GenomeBrowse. The BAM files remain on the torrent … Continue reading
Two New Regression Scripts
We are excited to let you know about two new scripts to aid in Numeric Regression analysis. Don't forget about the Technical Support Bulletins which keep you up-to-date on all the latest script news. You can stream this feed via … Continue reading
Back to Basics: Importing/Exporting Data in Imputation Program Data Formats with SVS
In a recent blog post (Comparing BEAGLE, IMPUTE2, and Minimac Imputation Methods for Accuracy, Computation Time, and Memory Usage), Autumn Laughbaum compared three imputation programs. Data can be exported from, or imported into, SVS in the standard file formats for … Continue reading
Three New Scripts and Two Updated Ones
We are excited to let you know about new scripts to aid in filtering rows/columns and identifying unique values in a column, as well as two updated scripts. Don't forget about the Technical Support Bulletins which keep you up-to-date on … Continue reading
New Plant and Animal Genomes and Tracks Now Available!
Happy new year! We hope all of our readers, clients, and users had a great holiday season filled with friends and family! While Golden Helix did take a break from blogging in December, we've still been pretty busy bringing you … Continue reading
Streamlined Workflow for Identifying Candidate Functional Polymorphisms
Since Dr. Ken Kaufman gave his webcast on Identifying Candidate Functional Polymorphisms in SVS, we've been working with Dr. Kaufman to simplify and automate many of the steps in his workflow. I touched on this in my last blog post, … Continue reading
New Tools to Simplify the Workflow for Identifying Candidate Functional Polymorphisms in SVS
Dr. Ken Kaufman's extremely popular webinar inspired us to build new tools that would simplify the process of analyzing whole-exome DNA sequencing data even further. First I'll describe the tools showcased in the webcast. Then I'll detail the new tools … Continue reading
New Analysis and Spreadsheet Manipulation Tools in SVS!
The script development team at Golden Helix has been hard at work these past few months and this means several new and exciting tools for our SVS customers! The scripts featured in this blog post vary in function, from expanding … Continue reading
New Annotations and Maps Added to the Golden Helix Data Repository
The Golden Helix Data Repository hosts numerous annotation files, marker maps, and genome maps for a variety of species. These downloadable files help clarify complex data and provide insight at the variant-, gene-, or whole-genome level. Recently, we made several … Continue reading


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Deutsche Telekom brings Mozilla's Firefox OS to Poland
A week after Spain's Telefonica became the first carrier to sell Firefox OS phones, Deutsche Telekom has become the second.
The German company will begin selling the Alcatel One Touch Fire with Mozilla's Firefox OS in Poland starting Friday in 850 shops and online, the company said Thursday.
Deutsche Telekom subsidiaries Magyar Telekom in Hungary and Cosmote in Greece will begin selling the phones starting in the fall. The company didn't release pricing details.
Firefox OS is a browser-based operating system that runs Web apps, which gives it a running start when trying to attract developers. Although … Read more


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Content current at time of publication.
You may think that having a warm pat of butter on a slice of fresh bread or a butter tart with your coffee is a harmless indulgence. What you may not realize is that eating a lot of butter on a regular basis can be harmful to your heart. Butter is made from animal fat, which is high in saturated fat and cholesterol. Eating a diet high in saturated fat can lead to elevated cholesterol levels, which is a risk factor for heart disease and stroke.
Canada's Food Guide recommends choosing soft margarines that are low in saturated and trans fats and to limit butter, hard margarines, lard and shortening.
The Food Guide recommends margarine because it is made from vegetable oils, such as canola, olive, soybean and safflower, which contain polyunsaturated fats that may help lower your cholesterol levels.
So which margarines are best? And how can you use them in preparing foods? Here are some tips to help you select a spread among the many varieties available and have your heart saying thank you.
Sticks vs. tubs
Used to be that you could only buy margarines in solid, stick form full of saturated and trans fat. The majority of today's margarines come in tubs, are soft and spreadable, and are non-hydrogenated, which means they have low levels of saturated and trans fat. Trans fat increases your bad cholesterol (LDL) and lowers your good cholesterol (HDL) levels. Check the Nutrition Facts panel for the grams of saturated and trans fats. The Foundation recommends eating margarine that is non-hydrogenated, containing 2 g or less of saturated and trans fat per serving. Use the Heart&Stroke Foundation's Health Check symbol as a guide when choosing your margarines. Learn how to read the Nutrition Facts table with our interactive tool.
Specialty margarines
You may also be aware that there are now specialty margarines, those that contain Omega-3s, less sodium, and now plant sterols. Plant sterols occur naturally in low levels in vegetable oils, nuts, whole grains, vegetables and fruit. Research has shown that a diet high in plant sterols (approximately 2 grams per day) may help to lower cholesterol levels, but only in those who have been diagnosed with high levels of LDL cholesterol. Foods in Canada are now allowed to have 1 g of added plant sterols per serving. If you want to get the optimum cholesterol lowering benefit of added plant sterols, you will also need to follow a healthy diet and a regular physical activity routine. Consult your healthcare provider before commencing a diet that includes daily consumption of foods with added plant sterols, especially if you are currently taking any prescription medications.
A little dab will do
Canada's Food Guide recommends that we include a small amount (30 to 45 mL or 2 to 3 tbsp) of unsaturated fat per day. This includes oils used for cooking, and in salad dressings, mayonnaise and margarines.
Cooking with margarine
Fat contributes to the texture, moisture and browning properties of foods. Most margarines add flavour to recipes already high in moisture such as stuffing and pasta dishes. Margarine is best suited for baking, cooking and sautéeing. (Exceptions include: Omega 3, light or reduced-fat varieties.) When sautéeing, reduce the amount of fat you use with water, low-sodium broth or an oil-based cooking spray. When baking, replace up to half the amount of fat with plain yogurt, unsweetened applesauce or prune puree. Try Anne Lindsay's cinnamon coffee cake.
Holidays often call for butter-laden foods. This Thanksgiving, try a butter-free turkey with low-fat stuffing. Use Anne Lindsay's recipe for roast turkey with apple, sausage, herb stuffing. Or try her food-processor easy-to-make pastry for your pies, which uses a small amount of soft, non-hydrogenated margarine.
Last reviewed: March 2011


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Nation Media Group
P.O. Box 49010 - 00100 GPO, Nairobi
Dear Team,
I am happy to be communicating with you today at the precipice of history in the making. As we stand at this monumental and historic moment brought about by Kenya's Constitution Referendum and as we prepare to welcome a new dawn in Kenya, I want to salute all of Nation's digital, broadcasting and press teams that have gone the extra mile to deliver one of the best and endearing journalistic performances seen in recent years. The teams' dedication to duty including your resolve to get the job done over the last 32 - 48 hours cannot go unnoticed. I want to express the management's hearty congratulations and recognize your gallant performance and an excellent job done.
Mwananchi Communications' $4 million (about Ksh.300 million) investment in a new printing press was inaugurated on 30th July 2010 at a high level event attended by the business and diplomatic community in Dar es Salaam and officiated by H.E. Amb. Juma Mwapachu, East African Community's Secretary General. The new potential for high quality printing has progressively seen Mwananchi grow its advertising revenue in the first half of this year.
Earlier this week the company announced double digit revenue growth in the first half of the year, riding on renewed optimism in Kenya's economy that has caused an uptick in advertising spend across all sectors. With a profit before tax growth of 52 per cent, to Sh892 million, compared to Sh588 million in the same period last year, Nearly all the group's platforms reported double digit sales growth, pushing the revenues up from Sh3.8 billion in the first half of last year to Sh4.4 billion this year.
The results have shown that our hard work is beginning to bear fruit after a particularly harsh 2009. These by all means are excellent results that reflect the continued commitment that we all have made to do our best at our stations. This commitment needs to continue growing to allow for greater profitability and a guarantee of a good bonus payout at the close of the year.
The Nation Newspaper Division's performance, which last year reported a slight drop in revenues as businesses cut their marketing budgets to deal with the ripple effects of the global economic recession and high direct costs, reported a 36 per cent rise in operating profit, helped by a 20 per cent increase in revenues in the first six months of the year. The Nation Broadcasting Divisions' results, which were also adversely affected by last year's economic slowdown and market fragmentation, reversed its course to post strong growth in revenues. Easy FM, NMG's premier radio station grew to become the number one English FM station in Kenya while Qfm, the Kiswahili station that was launched in 2008, is now ranked as the country's third most popular Kiswahili station.
Revenues at Monitor Publication in Uganda grew by 5 per cent on a 3 per cent reduction in distribution costs. We expect that there will be a sharper investment focus geared at positioning The Monitor as Uganda's largest daily newspaper. NTV Uganda, which now covers 80 per cent of the country, increased its revenue by 60 per cent, while operating profit jumped up by 150 per cent.
The Group has also embarked on a cross listing venture that will see its shares traded at the Uganda, Tanzania and Rwanda Stock markets. The cross listing opportunity is a value addition to our shareholders (who include most of NMG's staff) as they stand a better chance of enjoying increased liquidity ratios.
In conclusion, the corporate culture 'The NMG Way' evaluation has just concluded and the results reveal that we are making progress in enhancing our top line priority focus areas and eliminating all our bottom-line focus areas. I want to commend the high response levels from the staff with more than 70% of us giving opinion on this progress. Management is unequivocal in meeting the challenges of giving NMG the culture that we all want.
Linus Gitahi
Group Chief Executive Officer
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Vegans and Protein
I am often asked, "Where do you get your protein? You can't survive without protein." This is a reasonable question -- Especially coming from those who have been duped by the American food industry. For many years, companies that sell eggs and meat have been using this as a marketing strategy. They have conditioned us to believe that protein emanates exclusively from animal products, and that we need a lot of it. If you've ever noticed, most egg cartons have some mentioning of protein right on top of the packaging. The same goes for Eggbeaters. You won't find Muscle Milk promoting their product with the help of a skinny little girl either. It's always some bodybuilder looking guy, who appears to have been etched from stone. That's the guy I wanted to look like. Those were the muscles I wanted. Well, here's my story and what I have done to tackle the protein dilemma.
My Story
While training for my first half marathon, I followed a very strict regimen. I held myself accountable for each training run I had planned. I wanted to be absolutely ready come race day. I began looking into what other runners were eating. I knew that there must be some correlation between a runner's performance and the foods they were consuming. I saw that runners were on some of the healthiest diets I had ever seen. Some ingredients that were mentioned: Whole wheat bread, whole wheat pasta, bananas, bagels, berries, oranges, quinoa, broccoli, peanuts, almonds, sweet potatoes, leafy greens, almond milk, etc. Honestly, I didn't see myself eating half of that stuff. I ate meat, like the tough guys. I drank milk, because it made my bones strong. I enjoyed the smell of flesh as it cooked on the grill, juicing up to provide me with that next dose of protein. My joints were achy, muscles tender, and ankles weak. I was dead set on taking in as much protein as possible, whether it came from eggs, tuna, chicken, pork, or beef. It didn't appear to help, but I had always been told that protein repairs damaged muscles. Didn't I need the extra protein? I mean… I had to be running 20 miles a week. Who could survive on just plants anyway?
Fast-forward one year
As of this writing, I am training for my first full marathon, logging between 40 and 60 miles a week. My long runs on the weekends are right around 23 miles. My elevation climb has increased. My speed has improved. And, I'm now running in barefoot shoes. To add insult to injury (pun intended), I am accomplishing this all on a whole-food plant-based diet. Speaking of injuries, I haven't had one in over a year. My turnaround time is quicker and the pain in my joints have all but disappeared. Now, wouldn't you think that I would need more protein to compensate for the added mileage?
Little did I know, there is much more to protein than how many grams we take in. We need complete proteins; proteins that contain an adequate proportion of all nine of the essential amino acids. The essential amino acids include Tryptophan, Threonine, Isoleucine, Lucien, Lysine, Methionine+Cystine, Phenylalanine+Tyrosine, Valine, and Histidine. It is perfectly fine to get these aminos from separate sources to combine into one meal. You can even get these from several meals throughout the day. (Note: You should be getting the right proportions of these essential amino acids. Click here to see a list of the correct proportions and a list of usable proteins to aid in tissue protein synthesis.)
Here are some plant-based foods to include in your diet that are complete proteins.
- Soybeans
- Quinoa
- Amaranth
- Buckwheat
- Hemp Seed
- Salvia Hispanica (Chia)
- Spirulina (great in green smoothies)
The possibilities are endless. Here are a couple of my recent dishes including plant-based protein. On the top, stir-fried tofu with vegetables. Underneath that, garlic and onion tofu with black beans and farro. These were both quick and delicious meals.
The protein question will always come up. And that's OK. People are entitled to believe what they wish. Continue to stay informed and be prepared to learn more and more. People tried to scare me away from my new found lifestyle when I was first starting. It wasn't because they wanted me to fail, but because they cared about me. The truth of the matter is, that with a vegan diet there are not any cases of protein deficiency. That is, not without a calorie deficiency as well. All plant-based foods have protein. Some are higher than others and some are more complete than others. As long as we maintain a wide variety of plant-based proteins, include healthy fats (avocados, olives, nuts, etc.), observe our B12 intake, and get plenty of calories and carbohydrates, there is no reason why our bodies won't flourish. You will find yourself with more energy than ever and able to heal quicker after strenuous workouts. Remember to include an array of colors in your meals. That is a good indication of a complete meal.
For a protein-packed vegan meal, check out this Four Bean Chili.
For a protein-packed vegan meal, check out this Four Bean Chili.


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GOOD HORSES are HARD to FIND
Over a lifetime, one can get to ride many horses. Most horses are easily forgotten; some give a memory which lasts a lifetime. I have personally owned six horses in my life and I have got to know four more which I think have permanently influenced my life of riding. DiDi, the only mare amongst the list is my current horse and will most likely be my last.
Joe was undoubtedly the horse that I loved - even though at the end he nearly killed me. He was an unusual animal and he called for forgiveness which is a price one is prepared to pay only for special creatures. I think of Joe as a cussed Border Reiver - a type of hard man who has a special place in British history.
However the horse which perhaps gave me the most pleasure was William: a 16 hand Welsh Cob X Hannoverian bay gelding. William was owned by a long distance riding centre in the Brecon Beacons in Wales. The terrain thereabouts is hard for any horse. It undulates, it is stoney, it is boggy and it presents tough going; for both horse and rider. It certainly calls for a special degree of sure footedness and it was over such terrain that William took me hunting. As an individual I like to feel affection for a horse which I choose to ride on a regular basis but there was no point with William - he just was not the affectionate sort. Amongst the herd in which he lived, he seemed to have a friend or two but most of the other horses kept their distance and allowed him space Undoubtedly he is/was the cleverest horse I have ever known, indeed on several counts he was a remarkable horse.
I suspect I galloped on him at the fastest pace that I have ever ridden on a horse - at the time his legs were going so fast that I never thought a horse�s legs could move that quickly. We were racing against a light young female rider mounted on a Thorougbred up a woodland track and we beat her to the end of the track. Once I rode him on ice - yes ice - snow was easy - icey snow is something different. I galloped him along mountain paths, once with only one stirrup leather - the other having snapped off. On another occasion we found ourselves stuck in a bog - he leaned back onto his hindquarters and we �popped out and jumped forwards onto dry land. Amazing.
One summer we did a four day, long distance ride across the Cambrian Mountains and reached our destination - the beach on the Irish Sea. The beach was where we were to put our trusty steeds back onto the lorry for them to be taken home but first we wanted a little gallop. The beach beckoned and off we charged en masse along the edge of the surf line into a fierce thunderstorm. At the end of the beach we turned around and did it again in the other direction. Together we got soaked but what an experience! William took me fox hunting up in the Brecon Beacons on several occasions and he maintained his place up at the front of the line from the morning to the evening.
I came off him once - much to his disgust. We had been charging along a furrow in a ploughed field - suddenly our furrow petered out and we had to move over - at the gallop. I collected him up, I got up off the saddle and I gave him a nudge on the left flank - he responded instantly he lifted up, we moved over and then we discovered that the earth was soft. He stumbled at the knees and I though we were going down, but we didn�t. He recovered and heaved himself up but for me it was too late; the forces of motion had hold of me and I went out over his shoulder. I did a roll and landed almost on my feet. A fellow rider said: it all looked to be very elegant dismount When I had come to a stop there was I sitting on the ground holding the reins in my hand. William looked down at me and asked if I was OK. A different horse would have gone down.
When it came time for me to buy my own horse, I thought seriously about making an offer for William but I knew he would not be happy with me. At 15 years of age, he was well established in his home herd and he liked to have his mates around him. Maybe it might have come right with time, who knows? Anyway Joe who was 11 was on offer at the time and as I have said, I always had a soft spot for him. With hindsight I think I made a mistake. I won�t go back to that riding centre - there are just too many good memories and William might still be there.
Never forget that good horses are hard to come by.
Barry G
PS What stories do you have about your favourite horse?


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Staybridge Suites San Antonio-Airport
Hotel's Located near San Antonio Airport, North Star Mall
This hotel's central location near San Antonio International Airport, top attractions and Ft. Sam Houston makes it a great option for business travelers, vacationers and military personnel alike. Apartment-style suites paired with exceptional service and the comforts of home promise patrons of the Staybridge Suites® Hotel San Antonio Airport a pleasant overnight or extended stay.
The hotel's location puts San Antonio, TX business travelers about five minutes from Wells Fargo, BBVA Compass and Whataburger Restaurants LP, ensuring hassle-free commutes. Guests are within a 15-minute drive of Henry B. Gonzalez Convention Center. For those seeking event space in San Antonio, Texas, the hotel's 950-sq-ft meeting room and boardroom are a terrific solution.
Families planning a weekend getaway or an extended stay opt for this hotel's suites in San Antonio, TX. Near Six Flags Fiesta Texas, SeaWorld® and San Antonio Zoo, it's a smart choice. Shoppers also love that North Star Mall is two miles away, and history buffs appreciate the easy drive to The Alamo.
We know you'll feel at home in San Antonio, Texas. The hotel's free airport shuttle allows you to focus on more important things, such as the heated, rooftop pool. Free Wi-Fi access keeps you connected, a Fitness Center keeps you fit and a free breakfast bar and BridgeMart keep you satisfied. Book today and prepare to "Get Comfortable!"
Quick Info
- Check In: 4:00 PM
- Check Out: 11:00 AM
- Minimum Check-In Age: 18
- Late Check Out Available
- Parking: Free
- Print Fact sheet
- Chat Online
- Important Update
Hotel Highlights
- On-site Guest Self-Laundry Facilities
- Housekeeping Full Service
- Complimentary Breakfast Buffet
- Standard Wireless Internet service is free for all members
- On-Site Fitness Center Available
- Complimentary Shuttle Available
Guest Reviews
Overall Experience
Dependable , super beds great service polite helpful staff
October 03, 2015
Would not stay any where else , super location incredible staff breakfast adecuate , pool to cold hot tub great Very comfortable beds and spacious rooms
great ammenities
ByEasy Traveling
September 30, 2015
Pool and pool side furniture is clean and comfortable. Bar-B-Q pits were a great convenience and work perfectly.
Rooms are clean and beds very comfortable.
Check in/out streamline.
Staff very attentive and ready to assist with needs.
My Preferred Place to Stay in San Antonio
September 29, 2015
This is a great place to stay. Whenever I come for business in San Antonio, I always book here. It's convenient, secure, and very clean. The kitchen and a trip to Trader Joe's ensure that I eat well. The rooms are always nice and clean. The staff is always very helpful. This all allows me to concentrate on my business.
Very Nice Hotel overall
ByFrac Jack
September 15, 2015
The staff handle my stay very good. I wood sty at Staybridge hotels when I have chance.


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Why can't I login to todoist on my Android phone via my google account?
Asked on Nov 02, 2012 - 20:06 UTC
I would like to log into my todoist account using my google account on android, but I can't. Can you please fix it?
All responses
Replied on Nov 03, 2012 - 06:57 UTC
Hello Salil,
Our brand new Android app which will be released in 2 weeks will have such option, but for now, in order to log into a mobile app, you'll need to set a separate password for your Todoist account.
To do so, go to Preferences (upper right corner) -> Account and use the "Edit" link in the "Password" section.
You will still be able to log in with one click to the web-app using your Google Account, but if you're using a mobile app, please enter your GMail address in combination with the newly set password.
Best regards,


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The week in space
A false-color image from NASA's Cassini mission of the spinning vortex of Saturn's north polar storm. The handout image released by NASA/JPL-Caltech/SSI on April 29 resembles a deep red rose of giant proportions surrounded by green foliage.
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Leopard prints were a major focus of Giambattista Valli's Cruise '12 campaign, and this cotton dress is one of our favorite pieces from the tribal-inspired collection. Precisely cut and pleated, the figure-flattering style should remain the focus of a scene-stealing look - just add a sprinkling of silver jewelry and classic black pumps to finish. Large to size. See Size & Fit tab.
Black and tan leopard-print cottonSlight cap sleeves, black grosgrain waist, side slit pockets, pleats, fully linedConcealed snap fastenings through front100% cotton; contrast: 50% cotton, 50% viscose; lining: 100% silkDry clean
Product code: 184420 - Need help? Contact us


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I have been wondering lately how important it is for companies, non-profits, and the government agencies that I deal with to be transparent in their dealings with their consumers, investors, and the public.
This Got Me Thinking
I volunteered with a great nonprofit organization that did great work for over three years. This group helps people in financially difficult situations get into safe, affordable, and decent housing where they can have the confidence of knowing it's as permanent as they need it to be. It's amazing how providing stability in someone's life can turn their whole world upside down yet right side up.
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Like many nonprofits (and commercial ventures), this group has been struggling to raise funds.
As a volunteer, I was always surprised to learn that they struggled for donations because I knew their programming was so strong.
As a volunteer, I was always surprised to run into people who had grave misconceptions about the program and its benefits.
As a volunteer however, I could never find out exactly how the program was funded. No one could or would answer me directly about where the money went and how much was actually needed.
The goals were not clear.
I found it difficult to help them, often guessing at what they might need.
My fellow volunteers shared the same concern with me. We'd guess as best we knew and do the best we could.
I would find in conversation with potential donors that they also had the same questions as I did but with many misconceptions about the program as well.
What if this were a commercial venture?
What would you do if this was your commercial venture?
The same rules apply don't they? Frankly, I can hear the gears over-heating in your head:
- Communicate a clear message to the team on what needs to be accomplished!
- Get everyone unified around a real and tangible long term goal.
- Help the team create tactical plans that will enable the long term goal to be reached.
- Be transparent such that everyone can understand what is going on.
- Be transparent so that everyone will trust the plan and the motive.
What else would you add to this list?
Add to: Facebook | Digg | Del.icio.us | Stumbleupon | Reddit | Blinklist | Twitter | Technorati | Yahoo Buzz | Newsvine
Jennifer Werth runs a lean process development & training organization.
She can be at firstname.lastname@example.com and through her blog.
Image Source: lifestylesunlimited.com, cbruen.com, therockstaragent.com


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Brandon Jacobs, UFA, New York Giants
Jacobs is a tough runner, and that type of running kept him from being on the field in parts of the two seasons prior to 2008. This season, Jacobs has seen action in every game, and while carries are limited at times, he has still been able to rush for 879 yards and score 11 touchdowns. Jacobs was injured in the Giants most recent game, so the team will monitor his situation closely. He averaged five yards a carry during the Giants Super Bowl season, gaining over 1,000 yards in just 11 games and is averaging well over five yards a carry this season. He is a quality goal line back, but has become more than that. Derrick Ward and Ahmad Bradshaw contribute to New York's backfield as well, so while the team likely wants Jacobs to stick around, Jacobs could have other plans and may bolt for a team willing to give him more of the carries. There will be some tough decisions concerning the Giants backfield and who will play what role in the future.Maurice Morris, UFA, Seattle Seahawks
Morris has always been a back under the radar—mainly because he was backing up Shaun Alexander for a period—but he has good vision and speed. He cracked the 100-yard mark in week twelve for the first time since week ten of the '06 season. He is receiving limited carries but has averaged more than five yards per rush and may be a useful backup come next season. Seattle has a lot of questions to answer and Morris may not be in the plans for the future.
Ricky Williams, UFA, Miami Dolphins
Williams has shown flashes of the back that he was in his early days, but he has been inconsistent and less than impressive most of the time. Williams is over 30 and not likely to be a starter with anyone, but he gets a mention because of his controversial past. There is a team out there that will take a chance on him if the Dolphins are unwilling to retain his services. Look for Williams to try and land somewhere as a backup.
Darren Sproles, UFA, San Diego Chargers
Sproles is a spark plug of a runner, who doesn't shy away from contact and has excellent speed. He has done most of his work on special teams, where he is averaging more than 25 yards per kick return and almost 11 yards per punt return. Sproles' best hope is to be a number two back while doing the special teams work as well; that's just the position he finds himself in with the Chargers. Sproles will likely stay unless a team offers him a chance at a starting role. Michael Turner has found some success having left San Diego, but Sproles doesn't have the same skill set.
Other Running Backs
J.J. Arrington, UFA, Arizona Cardinals
Correll Buckhalter, UFA, Philadelphia Eagles
Jesse Chatman, UFA, New York Jets
Heath Evans, UFA, New England Patriots
Rudi Johnson, UFA, Detroit Lions
LaMont Jordan, UFA, New England Patriots
Ryan Moats, UFA, Philadelphia Eagles
Dominic Rhodes, UFA, Indianapolis Colts
Aaron Stecker, UFA, New Orleans Saints
Derrick Ward, UFA, New York Giants
Tags: Cardinals, Chargers, colts, Correll Buckhalter, Detroit Lions, dolphins, eagles, Indiana, Indianapolis, Indianapolis Colts, Maurice Morris, Miami, Miami Dolphins, Michael Turner, New England Patriots, New Orleans Saints, New York, New York Giants, New York Jets, NFL FOOTBALL, nfl free agents, NFL News, philadelphia, Philadelphia Eagles, running back, san diego, San Diego Chargers, Seahawk, Seahawks, Seattle, SEATTLE SEAHAWKS, super bowl
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these are some good running backs i dont know why these teams are letting them go.!!!


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Hi! My name is Brittany Frederick, and I run Big Red Chairs. I'm not just a fan of The Voice, but I'm also a member.
You see, in my "day job," I'm an entertainment journalist who covers The Voice for multiple websites. I am TODAY.com's red carpet reporter, Starpulse's dedicated correspondent for the show and also the National The Voice Examiner at Examiner.com, to name two of them. It's my job to recap and analyze the show for you each week, as well as interview the artists and coaches throughout the season.
I don't just write about the show, however. My passion is in staying involved with the artists and the fans. I'm proud to say that I am the official extra member of Team Adam, with the approval of coach Adam Levine. Adam gave me his blessing after Jeff Jenkins came up with the idea to make me honorary ninth member of Team Adam in Season 1, and Katrina Parker (pictured here with me) appointed me as the thirteenth member in Season 2. I'm honored to be part of Team Adam, and I don't even try and pretend that I'm not their biggest cheerleader. I'm pretty sure the Team Adam shirt you'll always see me wearing gives that away.
But as Katrina once told me, while I'm proudly Team Adam, I'm really also Team Voice. I appreciate and support all the artists who have been on the show, past and present. I've met some of my best friends and discovered some wonderful singers from being a part of The Voice. There have been so many fantastic moments I've had or been a part of since I started writing about the show. That's why I created this blog: not just to keep you updated on the show itself, but to keep you informed about your favorite artist's new music, shows and stories, and to share with you those fun behind-the-scenes or post-show anecdotes that you wouldn't find in any article. I'm excited to bring you my fresh perspective as a reporter, a fan and someone who is truly passionate about The Voice.
I'm also flattered that The Voice's social media team named me one of The Voice's five biggest fans (and first on that list, so maybe the biggest fan?) on August 24, 2012.
In my spare time, I'm the front woman for the Maroon 5 tribute band Burgundy Cinco. We're on Twitter at @burgundycinco.
You can find me on Twitter at @bigredchairs or if you have a comment, question or addition for the site, you can also email me at firstname.lastname@example.com. Please note that this email address is for questions and pitches directly related to The Voice or its artists only. I do not accept any content or interview/coverage requests that are not directly related to The Voice.
For more information on me personally, visit my official website, Brittany-Frederick.com. Hope to see you around!


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University of Wisconsin-Oshkosh softball pitcher Courtney Wautier threw a no-hitter against SUNY-Brockport to headline a day where the Titans picked up two wins 4-0 over Brockport and 10-0 over Knox College in five innings in Florida on Wednesday.
Wautier threw seven innings of no hit ball, striking out two in the process. Only two batters reached safely for SUNY-Brockport, one on an error and one on a hit by pitch.
The Titans offense did enough in support as well, picking up three of their four runs in the fifth inning. Two of those came on Jill Vondrak's pinch hit single in the inning and proved to be plenty enough for Wautier.
Hayden Krueger was the only Titan with multiple hits, as she went 2-for-4 in the game and drove in a run.
In the second game, the Titans jumped out to a 6-0 lead after the first two innings on Knox. They were helped out by seven walks issued by Knox pitching in the game.
Pitchers Mel Gutsmiedl and Demi McAlpin combined for a two hit shutout for the Titans, with Gustmiedl earning the win.
Katie Koepsel and Lindsey Luedke each had doubles for the Titans and Koepsel scored three runs. Both Kassie Krueger and Tess Fadness drove in two runs for UW-Oshkosh in the win.


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sunday strawberries food dessert photography photooftheday
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Tasty Sunday afternoons ...
#photography #photooftheday #food #dessert #strawberries #Sunday
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text: Don Marrandino (Ethan Miller, Getty Images) [ Head of Caesar's Eastern Operations Stepping Down By Associated Press January 5, 2013 The casino executive known as "Rockin' Don" is stepping down after more than three years as the eastern division president at Caesars Entertainment. Read More|Comment Category: TS net, TS nj Tags: Atlantic City, caesars, Don Marrandino, NJ, njsyndicated Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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SoCalGas® teamed up with Ed Begley, Jr. to discuss CAHP and its benefits for residential customers.
New 2013 Residential Certified Energy Analyst Requirement
Starting January 1, 2016, all residential Title 24 documents submitted to the California Advanced Homes Program (CAHP) must be signed by a 2013 residential Certified Energy Analyst (CEA). This update will apply to both single family and low-rise multifamily projects. The modeling certification requirements for multifamily high-rise projects will not be affected by this change, but will be updated at a later date. Please find information on CEA qualification and testing on the California Association of Building Energy Consultants (CABEC) website.
Building today for tomorrow's environment
Our 2014-2015 California Advanced Homes Program (CAHP) encourages best practices in energy efficiency, green building and sustainability. CAHP offers generous financial incentives and "bonus kickers" to help builders and architects create environmentally-friendly, energy-efficient communities for potential new home buyers. This program will be effective through December 15, 2015.
SoCalGas®, San Diego Gas & Electric®, Southern California Edison and Pacific Gas and Electric Company are working together to help the building industry design and develop more environmentally friendly communities and support State efforts for new homes to reach Zero Net Energy (ZNE) by 2020.
The CAHP Handbook offers much more on program requirements, incentive information and applications for program participation.
Download the California Advanced Homes Program Handbook (PDF)
SoCalGas and LADWP
SoCalGas offers the 2014-2015 California Advanced Homes Program in our shared service territory with Los Angeles Department of Water and Power (LADWP).
Download the SoCalGas/LADWP California Advanced Homes Program Handbook (PDF)
Please note: For projects in which SoCalGas provides the natural gas and the electricity is provided by a municipal utility other than LADWP -- examples include, but are not limited to, Anaheim Public Utilities, Riverside Public Utilities and Imperial Irrigation District -- only natural gas saving incentives will be available from CAHP.
Climate Zone Information
It's important to know the climate zone of your building project. For example, in a hot area like Climate Zone 10, improving cooling efficiency will be more important than it is in a coastal area like Climate Zone 7. To participate in the California Advanced Homes Program, builders must complete an application and submit compliance documentation.
Climate Zone information, including a map and list of Climate Zones by city, is available on the California Energy Commission's website.*
Harness the power of sunny Southern California
Do you plan to incorporate photovoltaics (PV) and/or solar hot water heating in your residential new construction project? Use these helpful resources:
Contact Us
Southern California Gas Company
California Advanced Homes Program
Phone: (866) 563-2637
This program is funded by California utility customers and administered by The Gas Company under the auspices of the California Public Utilities Commission. Funds are limited and available on a first come first served basis.
For more information about document accessibility, please visit our Accessibility Center.
* By clicking the link, you will leave socalgas.com and transfer directly to the website of a third party provider which is not part of Southern California Gas Company. The Terms and Conditions and Privacy Policy on that website will apply.


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Playing with Photoshop Elements
I'm learning bit by bit how to do things in Photoshop Elements; like add "Hard Light." I'm learning from the Pioneer Woman's Photoshop tips.
These pics were taken a couple week ago in Ladner, B.C. Canada.
Thanks for visiting!
P.S. sorry if my photos are not all flowing and blending…I'm slowly learning how to tweak them to look their best. If anyone knows of good tutorials on Photoshop (for dummies), let me know!
- River Run Cottages, Ladner, B.C.
- More RIVER and: exciting tidbit!
4 thoughts on "Playing with Photoshop Elements"
Love the effects you've created. I don't have photoshop at home, but we have it at work – soo cool.
Hope that you are enjoying your weekend!
Tanks for your wisit at my blog. Now i find your.
Like your pictures,
Hugs marina
Hello Melanie,
Thanks for the kind words about my blog and furnishings. Have looked at your blog and like your pictures. Photoshop is a good image editing program that I work in.
hugs Marina


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Welcome to Wells!
Dear New Students,
Welcome to Wells, we are so excited to have you join our community. This page of the Globe will allow you to complete a lot of the "business" that you will need to get done to prepare for your arrival on campus! On the right hand side you will see information about our Orientation program.
You will also find the New Student forms on this page. Some of these forms are required, others are optional. All required forms are due to us by July 1, if you are entering in the fall.
New students to Wells should plan to arrive on campus on Sunday, August 23, 2015 for our New Student Orientation program-.
If you are having trouble with anything on this page, or have any questions at all, please don't hesitate to contact the Division of Academic and Student life at email@example.com or call us at 315-364-3311.
We can't wait to see you on campus!!
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Academics at Wells
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See this page for information about Academics and Advising at Wells College.
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This Community Reads!
This Community Reads!
"This Community Reads"
is a program that encourages the Wells College community to engage in dialogue around a book that starts discussions and fuels ideas on campus.
The 2015 Community Read is
The Brief Wondrous Life of Oscar Wao.
Oscar is a sweet but disastrously overweight ghetto nerd who—from the New Jersey home he shares with his old world mother and rebellious sister—dreams of becoming the Dominican J.R.R. Tolkien and, most of all, finding love. But Oscar may never get what he wants. Blame the fukú—a curse that has haunted Oscar's family for generations, following them on their epic journey from Santo Domingo to the USA. Encapsulating Dominican-American history,
The Brief Wondrous Life of Oscar Wao
opens our eyes to an astonishing vision of the contemporary American experience and explores the endless human capacity to persevere—and risk it all—in the name of love. (Taken from Amazon.com)
All first year and transfer students will have the opportunity to discuss the Community Read book at Orientation with their SC100 Peer Leader and Professor
Summer Orientation 2015
Summer Orientation 2015
will take place in two parts.
Wells Warm Up
Wells Warm Up is an opportunity for new students and their family to visit campus, make class schedules, learn about campus resources, meet faculty advisors and fellow students, The Orientation Leaders.
There will be three sessions for Wells Warm Up:
Thursday - July 16th (SESSION CLOSED)
Saturday - July 18th (SESSION CLOSED)
Monday - July 20th - Spaces Still available!
Fall Orientation
After new students move onto campus on Sunday, August 23, 2015 there will be a comprehensive orientation program running from August 23th through August 27th, the first day of classes. New students, including commuters should plan to be on campus beginning August 23rd.
Should you have any questions about orientation please feel free to contact Wells College Office of Student Activities & Leadership at 315-364-3330.
New Student Forms
New Student Forms
All forms except the Health Report Form can be mailed or faxed and select forms can be completed online. See below for the address and/or fax number for forms. If you have any questions, don't hesitate to contact us at 315-364-3311 or firstname.lastname@example.com
New Student Form Checklist
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Use this checklist to make sure you have submitted all the forms needed. You may also use the form tracker below to check on the status of your forms.
Required Forms
The Housing Preference Form, the Information and Emergency Contact Form, and the FERPA Release Form are all required forms which must be submitted and received by the Division of Academic and Student Life.
The Housing Preference and Information and Emergency Contact Forms can be submitted online, mailed or faxed. The FERPA Release Form must be either mailed or faxed.
Dean of Students Office
Attn: Enrollment Handbook Forms
Mac 210
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or faxed to 315-364-3329
Housing Preference Form
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The housing Preference Form is a required form and can be mailed, faxed, or submitted online
FERPA Release
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The FERPA Release Form is a required form and must be completed and either mailed or faxed.
Information and Emergency Contact Form
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The Information and Emergency Contact form is a required form and can be mailed, faxed, or completed online
Health Report-REQUIRED
The Health Report is a required form which must be submitted and received by the Medical Center by the end of add/drop of your first semester at Wells.
Health Report
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The Health Report is a required form and must be either mailed or faxed to the below address/number.
Community Medical Center
18 Wells Road
Aurora, NY 13026
Fax: 315-364-7287
Optional Forms
The forms below are all optional forms.
Disabilities Disclosure Form
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Please complete this form if you would like to disclose a disability to the College. This form must be mailed or faxed. If you have questions about this form, or the disclosure of such, please contact the Office of Student Achievement at 315-364-3432.
Student Activities & Religious Preferences Form
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Please fill out this form if you would like to let us know what activities and clubs you are interested in and/or would like to let us know your religious preference. This form can be mailed, faxed, or filled out online
Vehicle Registration Form
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If you intend to have a vehicle on campus you must register your vehicle using this form. This form can be mailed or faxed.
Housing Exemption Form
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Although Wells College is a residential campus and all students are required to live on campus, some rare exceptions. See the Housing Exemption Form for more information. This form can be mailed or faxed.
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text: By: KUHF Staff, May 19th, 2010 08:44 PMShannion Emerick and Philip Lehl play Hannah and Bernard, modern-day scholarly researchers, in Main Street Theater's production of Tom Stoppard's scientific and literary comedy-tragedy, Arcadia, which has been newly staged by the company's Founding Artistic Director, Rebecca Greene Udden. ξThere are performances through Juneξ6th at Main Street's Rice Village playhouse on Times Boulevard, near Kirby.ξSt. John Flynn talks about the play with Emerick, Lehl and Udden.ξ Listen Download


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Dogs & Cats Forever: Maxxie
VERO BEACH - I'm a 5-month-old striking guy who also has a wonderful personality. Pick me up and I purr. I love to be held and groom all my other feline friends. I'm friendly and will fit right into any family lifestyle. Come see me and fall in love and let's live life to the max!
If you are interested in adopting Maxxie or one of his pals visit the PetSmart Adoption Center located at 6590 20th street or call 772-913-3333 or 772-913-3688 Volunteers are needed morning, afternoon or evening shifts. If you can spare any times, call 772-913-3333 Visit http://www.dogsandcatsforever.com.
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Chatsworth, Calif.
Ciphertex Data Security
Chatsworth, Calif.
Top Executive: Jerry Kaner, Founder & President
Ciphertex markets secure, portable data storage systems that incorporate advanced hardware encryption technology. The company said its direct-attached storage and network-attached storage systems provide high levels of performance, security and reliability for such markets as government and healthcare.
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TRUTH TO TELL KFAI FM 90.3 / 106.7 / Streaming at KFAI.org WEDNESDAY, May 28 - 11AM: MEDIA REFORM A WEEK AWAY: A Preview of June 5, 6, 7, 8 The Reformers are coming! They are many and hungry to redress the steep slide of mostly mainstream media into an abyss of cultural waste infotainment, shallow journalism, ignorance of real issues, celebrity worship and lockstep support for government folly war, corporate power, enriching the rich, and consolidating their own power! This has made mincemeat of the medias responsibility to be Americas watchdog, not Americas lapdog. First Amendment protections have been combined with untold wealth and control over the flow of useful and important information citizens need to govern ourselves. Hundreds of trench workers in alternative and grassroots media will come together with powerhouses in the field Bill Moyers, Amy Goodman, Arianna Huffington, Phil Donohue, Robert McChesney, Juan Gonzalez, Laura Flanders, Tim Wu, Rosa Clemente, and FCC Commissioners Michael Copps and Jonathan Adelstein. We will be talking with all of them and more when TTT goes LIVE from the Minneapolis Convention Center Friday, June 6th, and on tape the 7th and 8th...PLUS...DEMOCRACY DAY - Thursday, June 5th - the day before will look at electoral reform and similar issues. But, media reform begins at home and continues long after the conferences. This weeks preview will talk about what steps local grassroots media types plan to take to make our local media relevant to the Twin Cities and its real people. CALL US: 612-341-0980 TTTs Andy Driscoll and Lynnell Mickelsen will talk with planners and reformers here and nationally to talk about the Media Reform and Democracy Day events coming up and the work we expect to do when everyone else leaves town. GUESTS: NANCY DOYLE BROWN Twin Cities Media Alliance and organizer of a post-conference Reform Action Group. BRANDON LACY CAMPOS Liberty Tree Foundation for the Democratic Revolution & Democracy Day organizer CRAIG AARON, Free Press Communications Director OTHERS POSSIBLE: AMY GOODMAN, DemocracyNOW! ROBERT MCCHESNEY, Free Press Co-Founder KFAI Radio, 90.3 Minneapolis /106.7 St. Paul / <email obscured> A CivicMedia/Minnesota production NOW STREAMING ONLINE AND PODCAST:
---------------------------------------------------------------------------- May 21: POLITICS AND THE JUDICIARY: How Should We Pick Our Judges? A recent Supreme Court ruling opened the door to a practice previously prohibited by Minnesotas Canon of Judicial Ethics. Judicial candidates may no longer be prevented from expressing opinions on issues that may come before the bench, perhaps in the process revealing a bias in favor of one side or another well before the facts are in and a ruling issued. Many legal types see this as turning the entire judicial branch of government into an expensive, nasty politically driven court system. Others insist that traditional elections open debate to reveal bias and make the judiciary more accountable. Former GOVERNOR AL QUIE is spearheading a drive to create a state Constitutional amendment advocates believe addresses both impartiality and electoral accountability retention elections. TTTs Andy Driscoll and Lynnell Mickelsen talk with Governor Quie and others about the pluses and minuses of a system that would place only previously incumbent judges before voters, but not directly elect newcomers. GUESTS: FORMER GOVERNOR AL QUIE, Board Chair, Minnesotans for Impartial Courts; STATE SEN. ANN REST, Chief Author, Retention Elections bill; MARK CHRONISTER, President, Minnesotans for Impartial Courts; PETER NICKITAS, Attorney and member, National Lawyers Guild ------------------------------------------------ A CivicMedia/Minnesota production Creating Communications & Public Policy Content for Public Engagement 835 Linwood Ave. St. Paul, MN 55105 ------------------------------------------------ In this day and age of an increasingly irrelevant mainstream media lost in its own cacophony of hysteria and self-absorption, "Truth to Tell" is a shining example of hope. Perhaps all is not lost. William Moyers


text: ONLINE CHAO ADVENTURE GAME Mar 3, 2009 12:47:38 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Sly on Mar 3, 2009 12:47:38 GMT -5 I am the developer of a massive project known as Chao Land. It is a Chao based Online Adventure Game that has tons of features and a very active community. We are currently building the game and it should be release shortly (Around next week: March 3-15 2009)We would like any Chao fan that visits this board to join the site so we can grow to make Chao Land a great game for everyone to enjoy. For more information please join:chaoland.echoz.comSorry for the posting. I just want everyone to know.


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Naaman Roosevelt (twitter: @nyce18)
Position: WR
Height: 6-0 Weight: 189 lbs.
Born: December 24, 1987 in Buffalo, NY
High School: St. Joseph
College: Buffalo (school history) (Roosevelt college stats)
Draft: Undrafted
Weighted Career AV (100-95-...): 3 (10428th overall since 1950)
Other SR Links: College Football at Sports-Reference.com
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Whose window does this?
My cars window has been doing this for a while... More often now, what can I do?
Then another person said it was my tints. I was gonna go to the dealer and show them the video. See what they say.
Mine does it. Usually the second time it will stay up. If it continues to do it I just have to turn the car off and then turn it back on and then they go right up with no issues.
#PIC5554: Power Window Reversal During Express Up - (Sep 26, 2011)
Subject: Power Window Reversal During Express Up
http://gsinewpp.xw.gm.com/images/999999995.gifModels: 2010 - 2012 Chevrolet CamaroThe following diagnosis might be helpful if the vehicle exhibits the symptom(s) described in this PI.
Condition/Concern:A customer or technician may report of intermittent left or right door window motor reversal when closing the power window using the Express Up feature. This could occur at any time but would be more likely to occur at low vehicle mileage or possibly after window motor/regulator or weather strip replacement.
Recommendation/Instructions:Do not replace the window regulator or window motor for this concern.
Follow published repair procedures found in Service Information (SI) to adjust the window glass. If the glass is too tight to the weather strips, it can bind the motor to the point that it detects this as an obstruction and reverses the window motor direction.
Please follow this diagnostic or repair process thoroughly and complete each step. If the condition exhibited is resolved without completing every step, the remaining steps do not need to be performed.
under 3/36 warranty unless its attributed to your window tint, unless installed at dealer
Can't see nada bro
Looks like the auto Window up is malfunctioning. It acts like something is obstructing the windows path but nothing is visible. I would take it to the dealer ASAP and have them fix it while it's still under warranty.
Sent using Tapatalk on my Note 2.
Thanks for posting the video. I'm sorry you're experiencing this issue and would like to investigate this matter further if you could send me your VIN. I can also assist with setting up a dealer visit for an official diagnosis. Feel free to PM me if I can help. I look forward to hearing from you.
William R.
Chevrolet Customer Care
will post tutorial
before i post a tutorial on lubricating a door. white lithium in squeeze tube, apply to window guides and spray lithium to cables and into the area where they go into the housing of the motor, run window motor while spraying in there. dealer said they dont care if my window makes a grinding noise on the way up. i checked all other camraos on the the lot at that dealer, most grinded on the way up, one didnt, and one sounded like it was a freight train.
Same thing happens to me, seems like at random times really, didnt really keep up with a pattern but did it all of yesterday. I just roll it up without the auto feature untill its all the way up when this happens, but yea it is annyoing.. i am past the 3/36 too :(
Mine has been doing that almost 2 years now. Started the very day I brought it home brand new.
Just the driver's side, but has never done this on the passenger side. Dealer said they are not allowed to fix it; it just has to bed in.
No answer to my question of why it has only been the driver's door.
No answer to my question of how many years they expect this to take to "bed in."
Ya just gotta hold the up button since releasing it to use the express up feature doesn't work about half the time.
Well, in my case the dealer handed me that bulletin, and said, "too bad, Chevrolet says we can't fix it, so you have to live with it.
So I sat there in the parking lot, reading the excuse bulletin, watching my window go back down over and over and over.
But, oh yeah, that little exercise was free.........
The problem with the logic in that bulletin or whatever is that it makes a statement about "low miles." Well, the mileage has absolutely no impact on window operation. And the bulletin only serves to reinforce the idea that this is a widespread problem - else they would not have had to publish something.
I ripped the dealer for copping out and not stepping up for a customer by saying, wait a minute, this has been going on for over a year. Chevrolet then called me; so in fairness to this topic, Yeah the dealer blew it off, but Chevrolet followed up. Now it's a question of whether I want to go right back to the idjit dealer, or travel, but yeah, the company did follow up with me.
It was explained to me as a temperature thing. My brother in law is a mechanic at the dealer where I got my 2010 and he explained that when its colder out that the rubber stiffens and the motor thinks something is stuck in the window. Been using Armorall on the seal and the only time this happens now is when temps are in the teens. Hope this helps some of you.
Hope I can help
My car does the same thing once in a while. It has to do with the position sensor for the window since it has the express vent when opening the door. Don't know if its been fixed but try this:
Turn car on to accessory, close door, if windows up, roll down all the way without using the auto down, then roll all the way up again without auto up. This calibrates it. I've seen a message in the Driver Info Center telling me to do this. I don't know if you've seen the same. I hope this helps.
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