text:
The efficiency of the voice communication systems is of vital importance in the
life of companies. The integration of information technology and communication
systems holds huge potential which can make voice communication even more efficient.
Service becomes smoother on the caller's side, the calls lost for the party called
can be eliminated and the information technology storage and procession of voice
messages ensures a higher level customer service.
The VoiceCover may be an additional element to voice mailbox systems and IVR
solution private branch exchanges or IP based (VoIP) telephone systems, by means
of which the applied private branch exchange system can be expanded by several
value added services.
The system is capable of operating on two physical interfaces:
It connects to the private branch exchange through an ISDN (BRI, PRI) interface,
which is a digital interface providing a close and reliable connection between
the private branch exchange and the voice mailbox system. It eliminates the errors
of the analogous system.
It connects to the IP private branch exchange through a VoIP (H.323) IP interface
(e.g. Cisco CallManager) standard H.323 interface.
The voice mailbox system comes in four languages in the base configuration: English,
Hungarian, German and Czech, which can be changed for each voice mailbox. Naturally,
the system can be expanded with any language (voice patterns). The fully configured
system is even capable of managing 10,000 voice mailboxes.
The VoiceCover operates on Windows 2000 or Windows 2003 operating systems; it
can be configured to 2, 4, 6, 8, 16 and 30 channels. Its remote management is
provided through an ISDN or IP interface.
The VoiceCover has a modular structure so the scope of services can easily be
modified. The major services of the modules are:
The main module, the VOICE MAILBOX system
Password protected voice mailboxes
Language adjustable to each mailbox
Message replay
Message Waiting indication (MWI):
Automatic or manual message forwarding
Greeting message assigned to phone number
The MAIL4YOU module (optional)
The WEB module (optional)
The IVR module (optional)
The automatic handling module (optional)
In addition to the installation (integration) and support (software follow up,
remote maintenance) we also undertake the training for users and administrators
as well as the provision of audio materials (studio recordings).
Synergon, as the developer of VoiceCover system is the most suitable partner
for the introduction of the system. VoiceCover has the following benefits in comparison
to the products of our rivals:
Hungarian language interfaces,
Potential selection among several languages
Support for several operation environments
Scalability (the management of 2-30 calls simultaneously)
Modular configuration
Favorable price
Constant, quick support.
Can VoiceCover also be adapted to digital private branch exchanges?
Yes, it can, it can be adapted to any private branch exchange through an ISDN
Can the space used by certain users be restricted (number or length of messages,
Yes, it can, nine types of 'service classes' can be created, where the number
or length of messages, the number and length of greeting messages, the automatic
deletion of old messages can be set. The certain users can be classified into
these service classes.
What does a four-line system mean?
This is the number of calls received parallel, simultaneously.
Can the modules in the system be combined freely?
Yes, any module can be purchased for the base configuration as extension.
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You can acquire more information about our solutions by contacting us.
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text:
- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
Even though the conclusion of Watertowns season was bittersweet with a playoff loss to rival Carthage in a sectional semifinal, Mitchell Rick prefers to accenuate the positives.
The senior and his teammates crowning achievement this season was earning a Frontier League championship in boys lacrosse.
The Cyclones forged a season theyll remember and were part of school history by capturing with Ricks all-around presence and leadership the league title, only the third won by the program.
I think coming in, our main goal was to win the Frontier League, said Rick, who led the league in scoring this year as an attackman. That was our focus all season. Coach kept telling us every day that this was our year and we just all bought into that philosophy. We worked hard in practice, knew what we had to get done and got it done it was a great year for Watertown lacrosse.
Watertown not only earned its first Frontier League championship since 2004, it secured its first outright league crown since 1990 since the Cyclones shared the championship with Carthage seven seasons ago.
This was a pretty big deal for our program, said Watertown coach Brian Navarra, and obviously Mitchell was a big part of our success.
For his efforts, Rick, who will attend Division I Binghamton in the fall, has been selected as the 2012 Times All-North Frontier League MVP.
Called upon for both leadership and an offensive punch, Rick virtually doubled his production from his junior season, leading the Frontier League in goals (67) and points (103) and finished in a tie for first in assists (36).
We graduated basically all of our offensive players the previous year, so we were coming in as a pretty young team, Navarra said. We lost our top-five leading scorers, so we were counting on Mitchell to basically put the offense on his back and lead us. So there was a lot of pressure on him coming into the season, and he took that challenge head on and he really dominated when he was on the field this year.
Rick accepted the responsibility from the start and thrived under the pressure, leading Watertown to an 11-1 record in league play and a 15-2 mark overall.
With those two guys (David Kunz and Mike Madill) graduating, I definitely knew I had to play more of a role and step up and be the main threat, Rick said. And I think not only me, but other kids on the team knew that, too. We had a couple young guys, sophomores (Eric Soderquist and Brad McKinney), they were our second- and third-eading scorers, they stepped up their game as well.
The Cyclones avenged an early season defeat at Carthage and defeated the Comets 9-8 on May 7 en route to securing the leagues A Division title.
Rick totaled seven points, including five goals, as Watertown edged city rival Immaculate Heart Central, 14-13 in its regular season finale on May 16 to secure the championship.
He was a leader, he was a quarterback, Navarra said of Rick, who averaged 6.1 points per game this season, including nearly four goals (3.9), everything that we ran kind of went through Mitchell in one way or another.
His most productive game statistically was an 11-point effort, including seven goals, in a 15-8 non-league victory over Central Square on April 21.
Rick was also unselfish in passing the ball as he finished tied for the league lead in assists with Carthage midfielder Dan Conlin.
I think everyone on our team this year had that mentality put the team first, Rick said. Its nice to score and all that, but if theres an open guy, you give him the ball, its as simple as that.
The heart of Ricks success at the scholastic level was hard work and dedication, whether in practice during the season, or working out with weights, speed and quickness drills, as well as competing with the Central New York Road Hawks during the summer.
He was even a leader in the summer getting everybody involved on our turf field with shooting and doing stick drills, Navarra said. His natural strengths besides his leadership were his physicality he used his big body to get an advantage on a defender and he did job of finishing and scoring and putting the ball where the goalie wasnt.
Rick also starred in soccer for Watertown, starting as a central defender last fall, as the Cyclones repeated as league champion.
Its actually kind of a cool balance, playing defense in soccer and being the main scorer in lacrosse; its fun he said.
He chose Binghamton over the University of Hartford, Hamilton College and Drexel, as well as Le Moyne College.
Ive always thought about playing Division I, its been a dream of mine, Rick said. And now that its a reality, Im definitely looking forward to playing at the next level and the challenge of playing at that high level.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
You can continue on to this article in a few seconds, or you can visit one of our websites:

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text:
CHI Enviro 54 Firm Hold Hair Spray
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Eddie Murphy Talks About Who Destroyed His Leather Suit From 'Delirious' (VIDEO)
- Eddie Murphy was talking a little bit about people's expectations of him as the Oscars host on '106 & Park' (Weeknights, 6PM ET on BET). One thing he wanted to make clea...
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BET Host DJ Megatron Shot and Killed in New York City
- TV and radio personality DJ Megatron was shot and killed Sunday, according to Billboard. The occasional BET host was reportedly killed while walking to the store near...
- Read more
Why You're Searching for "How Old Is Dolly Parton," "Wakey!Wakey!," and "Nicki Minaj"
- Wondering why "How Old Is Dolly Parton," "Wakey!Wakey!," "Heisman Finalists," and "Nicki Minage on 106 and Park" are surging in Google Trends? We can shed some light on t...
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Ying Yang Twins.


text:
carverfest question
tfm-42,AL-III+, yaqin 10l
It is currently Mon Oct 05, 2015 8:50 pm
"The Sequel"
The OverLord of CarverAudio.com
Posts: 1364
Joined: Wed Oct 08, 2003 1:47 am
Location: Sunshine-Empire State
(pair of) SILVER-7 TUBE AMPs
Posts: 13532
Joined: Sun Jan 14, 2007 11:53 am
Location: TN Native Languishing in VA
mtroulis wrote:Please help
Where and when is the Carver Fest??
There is a chance to be in the US next September.
OconeeOrange wrote:"Gary likes to play it 'loud' as do I. His system begs you turn it up until you die"
mewisemagic wrote:would it be possible for me and my wife too drive up for a couple of hours to see some of you and carver stuff? we live about 100 miles from bryson city,n.c providing we have the time
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text:
Community Forums › Forums › Design Tips and Tricks › Add a class on only one page using "before_post" hook
This topic contains 7 replies, has 2 voices, and was last updated by jorwesflow 2 years, 4 months ago.
May 12, 2013 at 8:34 pm #40607
As the title states, I'd like to add a class for use on only one page (id is '2') that's placed in the genesis_before_post hook. I tried making something up to put in the child's functions.php file, but it didn't work of course. It looked like this:
add_action( 'genesis_before_post' );
function add_body_class( $classes ) {
if ( is_page( '2' ))
$classes[] = 'blog-page-title';
return $classes;
`May 12, 2013 at 11:30 pm #40623
Just to clarify, what I'm trying to do is put a title graphic image on the blog page above all the posts. I would use CSS to define that image as a background.
- This reply was modified 2 years, 4 months ago by jorwesflow.
May 13, 2013 at 12:18 am #40629
- This reply was modified 2 years, 4 months ago by jorwesflow.
Better to use PHP and generate the new div class to style your image using a custom function with conditional tag for the blog page.
Change the Hook if needed
Or create a custom widget area in the hook position before posts on the blog page.
Or simply use a custom blog template and then add your image using the WordPress editor.
May 13, 2013 at 12:49 pm #40705
Brad, thanks for the thorough response! I tried the custom function and it didn't do anything. I of course changed the hook to 'genesis_before_post'. I tried switching 'blog' with the page id which is '2' and still nothing.
Again, all I want to do is generate a new div class on the blog page that hooks on 'genesis_before_post'May 13, 2013 at 2:51 pm #40714
I just tested that code again and updated that post so I know it works. Not sure why it doesn't on your site.
Please paste the code here using opening and closing[ php ] shortcodes so I can take a look.
Try the genesis_before_loop hook
May 13, 2013 at 5:56 pm #40750
Brad, worked perfect! The mistake I was making was using the hook 'genesis_before_post' instead of your suggested 'genesis_before_loop'. I'm not savvy enough to know why, but my guess is that it has something to do with the Blog page containing multiple posts? I should have tried some other hooks and gone with 'before_loop' from the start!
Also, using the page id '2' instead of 'blog' was a deal breaker as well.
Thanks again for your time.May 13, 2013 at 6:10 pm #40753
Yes. Made it myself when testing the code.
Also, using the page id '2′ instead of 'blog' was a deal breaker as well.
Really, So blog worked?
May 13, 2013 at 7:12 pm #40776
No, what I meant was 'blog' didn't work, but '2' did.
You must be logged in to reply to this topic.


text:
By C.J. MCMANUSSun Advocate community editor
A familiar face will be tracking the county streets as former College of Eastern Utah president Michael Petersen will spend the next 30 days to six weeks evaluating the local campuses future.
In a press release issued on April 7, Utah higher education Commissioner William Sederburg announced that Petersen would be spending time in the eastern Utah area developing a plan for the future viability of the college.
Petersen served as CEU's president for 11 years, from 1985 to 1996, and currently heads the Utah Education Network.
Once the information has been gathered, Petersen will make recommendations to the Utah Board of Regents in May.
"We want to see a plan from Mike concerning what the plan is going to be for the college over the coming years," said Sederburg, during an interview at the Sun Advocate on April 8. "Because when the governor asks me what is going to happen with CEU in the furture, I want to be able to say, this is Mike's plan for the next 10 years."
The potential state budget cut of 17 percent in 2011 hits CEU particularly hard, since an average 88 percent of its budget has been funded by the state over the past 10 years, compared to an average of 63 percent for all state colleges and universities.
According to the release, CEU also faces enrollment challenges since the number of high school graduates in its region peaked in 1998 and has declined by 23 percent since then.
The number of high school graduates is also projected to continue to decline by approximately another 10 percent over the next 10 year.
The facts have raised questions about the future of the college, reports the release.
The college has continually studied the viability of a merger with Utah State University in the recent past.
But according to the commissioner, Snow College is also being considered as a partnering program for the College of Eastern Utah.
"The possible partnership with Snow is cost driven," said Sederburg. "We want to see if there are going to be ways in which the two schools can share certain costs while allowing CEU to stay essentially the same. We do not want to lose the identity of CEU."
Also in attendance at the interview was current college president Mike King, who expressed that both he and his administration are happy to cooperate with the study in any way possible.
"We just want to see the studies come to a final analysis," said King. "We want to see what areas we can improve in and what we can do to attract more students. I am proud of our programs, in fact we recently had a student welder, Mason Winters, win a international competition in Ireland. We have an institution that works, we are just interested to see what is going to be the best way to keep it going."
But to "keep it going," the college is going to have to develop new revenue or find a way to share its expenses.
According to Sederburg, campuses around the state have seen an eight to 12 percent increase in enrollment while CEU has gained 50 students. Additionally, due to the lower amount of students and their economic situation, Sederburg felt that raising tuition costs was not the answer for CEU, as the revenue generated would not match the hardships it could cause.
With higher state jobless rates enrollment is on the rise within Utah, as there is a correlation between unemployment and new students, however, due to Carbon County's relatively low unemployment rate the trend has yet to impact the local campus.
So the studies continue.
Petersen will be meeting with members of the community, faculty and staff along with officials from the school district and several outlying campuses that are affiliated with CEU. After Petersen's research he will make one of two recommendations to the board of regents.
The two options would see CEU more closely affiliated with a sister institution of higher education. According to the release, under one option, CEU would become a campus of Utah State University. It would remain "quasi-autonomous" in terms of keeping its identity, having its own athletic teams and performing arts and in seeking state funding of its operations and for buildings.
Option two would see CEU affiliated with Snow College, where the two institutions would share resources to improve education programs and drive economic efficiencies while remaining separate institutions.
In the end, the recommendation will fall to Petersen.
"Mike Petersen brings superb and unique qualifications to this task," concluded Sederburg in his release. "As president of CEU for more than a decade, Mike has a great love for this part of the state as well as an in-depth understanding of the challenges CEU faces now and in the future. I am confident that the result will be a strengthened CEU, prepared to meet not only today's challenges but to provide expanded opportunities for eastern Utah."


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for set of 4 items
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|Frame Material: Plastic
|Number of Items Included: 4
|Product Type: Side chair
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|Dining Type: Formal; Casual/Kitchen
|Commercial Use: Yes
|Country of Manufacture: Turkey
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TV Squad Ten: Reasons you should watch Supernatural
It's not usual for a show in its fourth season to see a sudden ratings surge, but that's exactly what's happening to the CW's little known (and little watched) Supernatural. The horror-genre show has long been a cult favorite, struggling in its Thursday night 9 pm slot. This season, though, the show has seen an uptick in viewers, logging an average of 3.32 million eyeballs a week, well ahead of their season three numbers.
Even a devotee like myself can admit that the show's charms are an acquired taste, preferably to those with a forgiving palette. This season, though, has been good enough for me to think, wow you should really watch. And here are ten excellent reasons why you should watch:
10. Maureen Ryan does, so you should too
Up until this season, the show has been largely ignored by mainstream media outlets. This television season, one of my favorite TV critics, Maureen Ryan of the Chicago Tribune, called it one of the best shows of 2008. No small feat from someone whose praise isn't so easily given. She called it "unheralded but excellent ... packing meaty thrills, dude-tastic humor, and solid storytelling into each episode."
9. The epic love story of Sam and Dean
Go ahead, giggle. I'll wait. In an early season two interview, writer Sera Gamble, now one of the show's producers, jokingly said the show was really just the epic love story of two brothers, Sam and Dean Winchester. Supernatural's real hook is that under the guise of a horror show, there is a tale of family dysfunction so deep it would rival anything daytime soaps had to offer. Wedged in between the monsters of the week, Sam and Dean struggle to keep their family of two afloat in the midst of epic turmoil and an impending demon war. Theirs is a twisted love story of filial loyalty stretched to the brim, always in danger of snapping. It's this constant struggle to stick with the ones you love, even when it means sacrificing your own happiness, that is the emotional heart of the show.
This is still a good old-fashioned horror show. Supernatural has a high tolerance for gore, and they're also excellent at crafting visceral, spooky thrills. Spooky often beats bloody in my book, and this show does both really well. Sometimes, people like to be scared pants-less.
7. Bad things happen to good people
This show is not afraid to kill anyone off. Mamma Winchester died in a suspicious fire, as did Sam's sweet-as-pie girlfriend, Jessica. And, at the end of season one, Papa Winchester sacrificed his soul for that of his eldest son, leaving the Winchester brethren fatherless, motherless and girlfriend-less orphans. Dude, what a downer. The point is that bad things happen all the time and evil does exist. I love that the show stopped pretending there might be a silver lining a long time ago. Sam has given up all hope of a normal life, Dean is tormented by visions of his time in Hell. There's something liberating in the bleakness of this show. Yes, the world sucks. Now get over it.
6. Its not Lost or Heroes or Prison Break
Shows with complex mythologies often spiral out of control, confusing fans and actors alike. Creator Eric Kripke has dropped delicious tidbits of the Winchester family mythology throughout the series, skillfully weaving their myth arc against the shorter monster-of-the week plot lines. Every season, fans have been rewarded with the crucial ah-ha! moment that ties up a lot of loose ends, but also keeps us interested and not frustrated.
5.1965 1967 Chevy Impala
Seriously, this is like the sweetest ride on television. I'm not a car person at all, and I LOVE THIS CAR. Like everything with this show, Sam and Dean's car isn't just a car. It's the de-facto home for the wayward brothers, a place of belonging and timelessness that also serves as a physical link to their past.
4. Bring on the tunes
You won't hear any cheesy, female singer-songwriters on this show, thank God. Supernatural's mainly classic rock soundtrack is a real bright spot in the TV landscape which is overrun with tweeny pop songs and "alternative" bands. You'll hear anything and everything, from CCR to Styx to AC/DC.
3. Jensen Ackles and Jared Padalecki
Seriously, what are they feeding Sam Winchester? Jared Padalecki started off the series as a tall, gangly drink of water but now has turned into a bona fide hunk. Yowza. Ladies, tune in for the eye candy if you will, but both of these fine faces are hiding some solid acting chops. Both guys have an easy chemistry that makes it easy to swallow some of the more maudlin writing on the show.
2. Better writing
The show has been uneven in its past three seasons, drifting between storylines and inconsistent in its characterization. By the fourth season, the writers know what works for their actors and what doesn't. It's nice to see less of the clunky one-liners (like the "I Shot the Sheriff" joke from Jus in Bello) and less of the emotional, weepy Sam who was too often aimlessly wringing his hands to be any good.
And the No. 1 reason ...
1. Misha Collins


text:
McFee, Graham (2001) Wittgenstein, performing art and action In: Turvey, M. and Allen, R., eds. Wittgenstein theory and the arts. Routledge, London, pp. 92-116. ISBN 0415228751Full text not available from this repository.
Official URL: http://www.routledge.com
|Item Type:
|Chapter in book
|Uncontrolled Keywords:
|Wittgenstein; performing art and action; sport and leisure cultures; philosophy
|W000 Creative Arts and Design > W300 Music
L000 Social Sciences > L300 Sociology
L000 Social Sciences > L300 Sociology > L311 Sport and Leisure
W000 Creative Arts and Design > W500 Dance
W000 Creative Arts and Design > W400 Theatre
L000 Social Sciences > L900 Cultural Studies
V000 Historical and Philosophical studies > V500 Philosophy
W000 Creative Arts and Design > W990 Creative Arts and Design not classified elsewhere
|Faculty of Education and Sport > Chelsea School
|Depositing User:
|Chelsea editor
|Date Deposited:
|20 Apr 2007
|Last Modified:
|27 Feb 2014 14:27
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ABINGDON, Va. – Dr. Renee Hollins, gynecologist/obstetrician, has joined Abingdon Healthcare for Women. Hollins received her medical degree from The University of Kansas School of Medicine, Kansas City, Kan. She completed residencies in family practice at Columbus Regional Medical Center, Columbus, Ga., and in obstetrics and gynecology at East Tennessee State University, James H. Quillen College of Medicine, where she was chief resident.
She is a fellow of the American College of Obstetrics and Gynecology and certified by the American Board of Obstetrics and Gynecology.
Abingdon Healthcare for Women is located at 16000 Johnston Memorial Drive, Suite 212, Abingdon, VA 24211. For more information, call 276-258-2732.


text:
- Label Info
% Daily Value Serving Size 1 Cup (54 g) Dry Mix (Makes 1 cup prepared) Servings Per Container About 2 Amount Per Serving Calories 250 Calories From Fat 90 Total Fat 10 g 15% Saturated Fat 3.5 g 18% Trans Fat 0 g Cholesterol 40 mg 13% Sodium 730 mg 30% Potassium 90 mg 3% Total Carbohydrate 30 g 10% Dietary Fiber 5 g 20% Sugars 6 g Protein 10 g 21% Vitamin A 4% Vitamin C 8% Calcium 10% Iron 8%
Ingredients: Beef Stroganoff: Cooked Beef (Beef, Flavoring, Salt), Sour Cream (cultured cream, milk, whey, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, and cultures), Mushrooms, Modified Corn Starch, Corn Oil, Nonfat Dry Milk, Dehydrated Onion, and Contains 2% or Less of Hydrolyzed Vegetable Protein (Corn, Torula and Brewers Yeast, Wheat Gluten, Soy Protein), Lemon Juice Concentrate and Lemon Oil, Beef Base (roasted beef and concentrated beef stock, hydrolyzed corn gluten, soy, corn, and wheat), sugar, dried whey, and yeast extract), Molasses, Spice, Garlic Powder, and Soybean Oil and Spice Extract. Precooked Noodles: Durum Semolina, Whole Eggs, and Salt.
Allergens: Milk, Wheat, Soy, Egg.
1. Open package at tear notch. Remove and discard oxygen absorber from pouch. (The enclosed oxygen absorber contains powdered iron oxide to ensure product freshness.)
2. Carefully add 1 3/4 cups (14 oz.) boiling water to pouch.
3. Stir thoroughly and close zipper. Let stand 8-9 minutes. Stir and serve. For your convenience, eat right out of the pouch.
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- Additional Info
Mountain House, a part of Oregon Freeze Dry, pioneered freeze dried food creating a lighter weight, better tasting meal. Mountain house has been trusted to feed troops in every theater of combat since the 1960s. Their 40-year legacy has provided high quality, fully cooked, nutritious meals for troops and citizens alike. Click here to access video clips and learn more about this great brand.


text:
- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
Beauty will come in all shapes and sizes during the annual Teens for Miracles charity fashion show that is, if organizers can get more plus-size models.
Kathleen B. Lettiere, owner of A Touch of Grace, said although a few plus-size teenagers have come forward, she would like more to participate so a variety of dresses can be shown on many body types.
I encourage larger girls to try all dresses of all shapes, she said.
Dresses in different styles and colors will be showcased during the show, which will begin at 2 p.m. March 3 at the Bruce M. Wright Memorial Conference Center off Faichney Drive. The show benefits sick and injured children through the Childrens Miracle Network of Northern New York at Samaritan Medical Center. Last year, the event raised about $3,200.
A Touch of Grace, which organizes the show every year, carries dresses up to size 30. Teenage girls interested in modeling gowns for the show can stop by the store, at 440 Coffeen St., and males can visit Nelsons Dry Cleaning & Formal Wear, 1171 Coffeen St., to be fitted for modeling a tuxedo. Models must sign up by Feb. 25.
Mrs. Lettiere said 100 or more teenagers usually participate.
New this year, the event will showcase dresses for the Sugarplum Ball, which is held in December and benefits youth programs through the Watertown Family Y and the Samaritan Foundation. There are only 10 spots for little girls who would like to model those dresses.
If a girl decides she likes a dress so much that she wants to buy it for prom or another special occasion, Mrs. Lettiere said, she will encourage that person to model another dress for the show. She said she wants a girls first showing of her dress to be at her prom.
She has helped sponsor the show for the past few years, she said, because Childrens Miracle Network is an amazing organization, and they do so many things to help the kids.
The other part is, is that teens get to help, Mrs. Lettiere said. They get a lot of joy out of it.
Beauty Bar, at the Paddock Arcade on Public Square, will do some of the models hair, and there will be plenty of prom-related giveaways.
CMN Director Jocelyn D. Mejias said former recipients of CMNs help also will model in the show. Seeing more than 100 children come together to help other children is heartwarming, she said.
They are my inspiration, Mrs. Mejias said.
The show will be hosted by Lonna K. McCary, Miss Thousand Islands 2013.
For more information, call Mrs. Lettiere at 788-6164 or Mrs. Mejias at 785-4053.
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If statistics are anything to go by, then more and more individuals are signing up and attending the gym on a regular basis across the UK. In 2012, the State of the UK Fitness Industry Report revealed that a staggering 7.6 million of us are now affiliated with gyms. The continual growth of this health and fitness market, which is now considered a multi billion pound industry, comes despite the UK still experiencing and recovering from a long term period of debt and the effects of the so called 'credit crunch'.
Despite the current economic state, projected figures suggest that the number of individuals with gym memberships will continue to increase as we move forward into 2014 and beyond. Are you currently making up one of these 7.6 million gym users in the UK? If not, are you considering joining the masses and signing up in the near future?
If you fall into the latter group and are considering making a commitment to both a gym and your fitness journey in the near future, make sure you read on. The purpose of this article is to assist you to choosing the right gym for you.
This task might appear simple and straight forward, however there are numerous variables that are often overlooked or forgotten when selecting a gym and can prove costly to both your health and finance; with many gyms nowadays demanding an upfront joining fee, charging premium monthly rates and a minimum commitment of twelve months, it's well worth taking your time before signing on the dotted line.
So without further ado, and in no particular order, let us now consider those all important make or break variables…
Choosing The Right Gym For You
1. Location
You'd be surprised how many individuals pick a gym in an area which is completely unobtainable. Primarily, the gym should be situated in a location which is convenient for you and your day to day schedule.
Many years ago this might have been problematic, but nowadays with gyms popping up left, right and centre, your options are endless. Consider where your home and work is and when you plan to attend the gym.
Let's be honest, even the keenest of gym goers amongst us wouldn't want to be driving for an hour after a long, hard day at work. Not only is this a time consuming and costly process, but ultimately, it will create negativity and resentment towards your gym attendance. This is the last thing you need when starting out on your fitness journey.
2. Membership Numbers
When being shown around the gym by one of the sales team, try to visit around the same time that you plan to train. This is the only reliable way of ensuring you're not joining a gym that likes to pack their members in like a tin of sardines.
Also consider asking questions about the amount of gym members and their peak visiting times. All of these statistics should be made readily available for your viewing.
Although not always the case, generally speaking, a gym's peak visiting times are often from Monday to Thursday, between 5-7pm – with individuals attending on their way home from their nine-to-five employment. The last thing you want to walk into is an overcrowded gym with queues for equipment that you'd only expect to find at an amusement park.
3. Gym Equipment
Without trying to generalise an entire sporting population, most individuals who regularly attend the gym will sway more towards resistance training or cardiovascular activity. Whichever category you fall into, ensure that the gym has everything you require to enable a thorough workout and achieve your training goals.
You shouldn't have to 'make do' or improvise with the equipment to meet your training needs. Let's face it, there's nothing more frustrating or annoying than a gym that lacks equipment.
Furthermore, in addition to the actual equipment on offer, ensure that the atmosphere and temperature are to a suitable standard. Whether it's mentally or physically, you need to feel comfortable training in the gym; you are a paying guest after all.
4. Additional Activities
Prior to visiting a gym, it would be a worthwhile to fully consider all of your fitness needs and requirements. You can then compare this list against what the location can actually offer you.
If you only require gym use then do you really need to be attending a health and fitness complex which offers everything from spa facilities to a game of tennis? Conversely, if you're looking for something more than a simple gym experience to enhance your health and fitness levels, such as fitness classes, then does the establishment offer these facilities and do they meet your requirements?
Sometimes there's more to health and fitness than the gym itself; additional facilities such as a swimming pool and steam and sauna room add that spice of life, so don't necessarily confine yourself to the gym only.
5. Friendly Faces
Regardless of your motivational levels and dedication, there WILL be times when you just don't feel like attending the gym. It happens to everyone at some stage.
However, the knowledge that a friend or training partner is waiting for you at the other end is sometimes all you need to get through the slump and continue onwards with your fitness goals. There's also the ability to interact socially whilst enhancing fitness levels.
The gym is often considered a solitary place, but ultimately, it's what you make of it and the potential social opportunities on offer should not be overlooked or omitted. Furthermore, if you already know someone who uses the gym which you're considering joining, why not pick their brains and get some open and honest answers about the environment and facilities on offer?
Final Word
There's more to choosing a gym then initially meets the eye. Without trying to over complicate things, key variables such as location, membership numbers, gym equipment, additional activities and friendly faces should all feature within your decision making. For many of you, the gym will become a second home, where on a daily basis you'll be giving blood, sweat and tears to your fitness pursuit – so it needs to be an environment in which you are comfortable.
The most important take home message from this article is that you shouldn't just settle for a gym; make sure it has everything you need and more to meet your training needs and requirements.
Further consideration can also be given to additional variables such as cost, opening hours, car parking facilities and the option of personal trainers. With all this in mind, why not take that first step today and make a positive decision for a healthier future.


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Recently I was asked to help revive a Windows 95-era laptop by installing Linux on it. Windows 95 didn't seem to have functional USB support on the laptop, and modern web browsers like Firefox weren't easily available for it.
My first attempt was to try Xubuntu Linux, which seemed to still be too resource intensive for this 96Mg RAM, 150Mhz processor laptop.
My second attempt, Puppy Linux seems to be working rather well. Except for some files I needed to copy by hand, the install went very smoothly, and the system does indeed run with low requirements, idling well below the 96 Megs of memory the system has.
It was very easy to connect to my home wireless network with the machine, and a USB drive that was plugged into the machine was immediately recognized. Further, the system now has Firefox installed as a web-browser, and good options for e-mail and word processing as well.
Now, Linux is not magical pixie dust, even when it's tailored to older hardware. With only 150Mhz under the hood, the system is noticeably slow for a lot of operations. While the Flash plugin is installed, I doubt it has horsepower to do much with sound or video.
Still, of the options available to extend the life of a decade-old laptop, Puppy Linux seems to be an excellent choice.
(A little more search engine fodder: The laptop was a Gateway Solo 2000, model "9100")


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A woman shows a sign reading '#Iamdog26'as she protests after the... Foto di attualitàAdulto,America Latina,Animale,Cane,Città del Messico,Composizione orizzontale,Dimostrazione di protesta,Donne,Forze di polizia,Interessi dell'uomo,Intrappolato,Messico,Morte,Persone,RandagioPhotographer RONALDO SCHEMIDTCollection: AFP 2013 AFPA woman shows a sign reading '#Iamdog26'as she protests after the police caught dozens of stray dogs thought to be involved in the death of four people in Mexico City, on January 11, 2013. Animal rights activists have voiced doubts that dogs are to blame for the death of at least four people in a country torn by runaway crime, but prosecutors insist that only canines could have caused such carnage, with bones exposed and body parts bitten off. Hundreds of Mexico City residents took their dog pets to mobile sterilization units Thursday as the city stepped up a campaign to reduce the number of street dogs after a string of deadly attacks. The city prosecutor's office said stray dogs mauled four people to death, and perhaps two more victims, in the past two weeks. AFP PHOTO/RONALDO SCHEMIDT (Photo credit should read Ronaldo Schemidt/AFP/Getty Images)


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|By Daniel Pena | July 16, 2012 | Comments
The outspoken grappler wrote on Feinstein's Facebook page in a series of posts, "She is the f--king devil,just like that good for nothing b---h Terri and to say that her new lil BOY TOY,treats her or loves her better than Chris ever did...IS A GOTDAMN INSULT TO HIM.I saw pictures of that trick with a dick in her and she was still with Chris.She got caught sucking dick for percs in the back seat of somebody's car.
"f--k THAT TRICK b---h AND THE AIR SHE BREATHS AND TELL HER LIL b---h ASS boy toy,that if he HAS A PROBLEM WITH WHAT I'M SAYING...HE CAN STEP UP(SHOOT).SHE IS NOT DOING THIS SHOOT TO COME CLEAN,THE b---h IS f--kING BROKE AND YOU ARE PAYING HER TO SUPPORT HER PILL HABIT...THAT f--kING DRUNK.ALL OF THOSE WASHED UP b-----s FROM WWE/F ARE BROKE...RIGHT TERRI?HOES OF THE FED ARE EASY TO GET IN BED...ALL IT TOOK ME,WAS FB AND PERCS AND THAT LIL BLOND NASTY b---h WAS HOOKED...WOULDN'T YOU AGREE DUSTIN?
"intervention my ass,you are supporting that b-----s drug and drinking.INTERVENTION TO WHO?TO A BUNCH OF GOTDAMN MARKS THAT SHE CAN'T SEE?ROB DON'T GET ME WRONG,YOU ARE JUST DOING YOUR BUT THAT HOE IS COMPLETELY BRAIN DEAD!!!
"I DON'T GIVE A FLYING f--k ABOUT NOBODY IN THIS BUSINESS,SO IF THIS IS STINGING ALOT...SOOOOO f--kING WHAT!!!!
"OH AND LETS NOT TALK ABOUT HER BLOWING REX KING,WHILE CHRIS WAS IN THE NEXT ROOM TAKING A SHOWER!!! (Jack notes King "WAS PART OF A STUPID ASS TAG TEAM CALLED "WELL DONE")
"HOW IN GOD NAME COULD SHE TALK ABOUT CHRIS...OF ALL PEOPLE...CHRIS?b---h HE GOT YOU IN THE BUSINESS AND HE SUPPORTED YOUR DUMB ASS UNTIL VINCE SIGNED YOU AND THEN YOU WENT TO THE FED AND BLEW EVERY DICK SWINGING...CHRIS WAS MY FRIEND,YOU LITTLE NASTY,GOOD FOR NOTHING SLUT.TERRI WAS RIGHT ABOUT ONE THING...SHE SAID THAT YOU SUCKED YOUR WAY TO THE HOF...KEEP IT GANGSTA YOU STINKING ASS MOTHERf--kER!!!
New Jack then vouched for the "First Lady of Wrestling" Missy Hyatt over Sytch and Runnels, who he has harshly ridiculed in the past.
Jack wrote "BE VERY f--kING WORRIED...YOU WOULD COME OUT BETTER BOOKING MISSY HYATT(shoot)" in response to whether a promoter should be worried about Sytch's upcoming bookings.
He continued, "BRING BACK MISSY...WE WANT MISSY...WE LOVE MISSY...WE WANT MISSY HYATT!!!!!!!
"TAMMY AND TERRI TALKED BAD ABOUT MISSY...b-----s PLEASE!!!
"YOU ARE BOTH(BGB)b-----s GONE BAD!!!
"HEY ROB,LOOK AT THE NUMBERS...YOU CAN THANK ME LATER...NOW GO TAPE THAT DRUNK,PILL POPPING,RETARDED b---h...DAMN THAT SOUNDS JUST LIKE TERRI...DID SHE DIE YET?"
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Review: Nip/Tuck - Dan Daly (season premiere)
(S07E01) "What are you gonna do when it all catches up with you?" - Sean
With only eight episodes left in Nip/Tuck's run, I know I'm not alone in hoping that Ryan Murphy and Co. have a solid plan for ending what's arguably been one the most groundbreaking shows of the past decade. Don't forget -- season one nabbed the Golden Globe for best drama. It's not that the show has become less buzzworthy since its stellar freshman year, but in some regards the plots in subsequent seasons have always felt like something far more important was being put off. While entertaining, stories like The Carver or the organ smuggling ring have really just been diversions. What happened in last night's season seven premiere was a long time coming and it sets in motion a conflict that's been simmering since Sean and Christian bought all those spiral hams in the pilot episode.
Last night's episode expertly plotted, both through present day actions and some excellent flashbacks, precisely why Sean has for so long had equal parts love and hate for Christian. Past indiscretions (mainly the affair with Julia and Matt's paternity) have been known for some time, but the revelation that their conflict goes back even before their days at med school was jaw-dropping.
Christian literally has, from day one, pressured and manipulated Sean to get exactly what he wants. He even went as far to plagiarize, word-for-word, Sean's term paper, thus ensuring that Sean would be stuck with Christian in Florida rather than his chosen school - Harvard. The peace offering? An introduction to Julia, which in retrospect, was anything but pure since she was more than likely sleeping with Christian plenty before she and Sean began.
The divorce of this partnership has been addressed before, but time and again, Christian always gets what he wants. Don't forget - Sean moved to California and Christian is the one who followed. Now that he's usurped that practice just like the one in Miami, Christian is spending money against Sean's name ever since he forged that loan last season. New recovery room, buying the Albert Poland award, etc.
A few more thought:
- I'm usually against the story about the patient du jour so closely mirroring what goes on with the main characters (it's one of the main reasons I gave up on Grey's Anatomy) but the story about Dan Daly reaching a milestone and wanting a fresh start was juxtaposed well against Sean reaching his own milestone -- 25 years with Christian.
- This episode was shot months ago well before the scandal, but how great was Christian's line about Tiger Woods? Knowing what we know now about Woods made Christian's comment far more appropriate and that obviously was not the initial intention.
So what happens next? The fallout obviously. While things never seem to work out for Sean (prime example being the attempt to join the mile high club here) it's probably a safe bet that he's going to try his damnedest to break away from Christian for good this time. Considering what they're gone through together, it seems like the most appropriate way to end the series. Anyone think otherwise?
[Watch clips and full episodes of Nip/Tuck over at SlashControl.]


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Allen H. Neuharth, the newspaper visionary and former Gannett chairman who founded USA Today, helped create a museum dedicated to news and became one of the industry's most influential and sometimes controversial figures, died Friday at his home in Cocoa Beach, Fla. He was 89.
The longtime newspaperman, media executive and columnist died after sustaining injuries in a fall at his home.
Neuharth began his Gannett career in Rochester in 1963 as general manager of the Democrat and Chronicle and the now-defunct Times-Union. He became president of Gannett in 1970 and CEO three years later.
In the years after his arrival, Neuharth and his predecessor, Paul Miller, transformed Gannett from a group of 16 papers headquartered in Rochester into the most profitable newspaper company in history. The transformation included moving the company headquarters in 1986 to suburban Washington, D.C.
Newsroom smart and boardroom savvy, Neuharth was audacious, flamboyant and a self-described "dreamer and schemer." He picked fights with the likes of Donald Trump, Ben Bradlee and Betty Friedan, usually with a wink of satisfaction for the attention it drew. He invited himself to palaces and boardrooms to meet with world and business leaders such as Margaret Thatcher.
More memorably, he championed the careers of women and minorities inside Gannett and on its front pages, and - against all odds - battled his own board of directors to give the nation its first general interest national newspaper in 1982.
So deeply did he believe in USA Today that he decked out a bus in 1987 and crisscrossed the nation to interview all 50 governors and promote the struggling daily.
Even in retirement, long after USA Today had become one of the nation's most entrenched news brands, Neuharth's views were keenly sought by Gannett's top leaders.
"Al's passing is a great loss for all of us in the Gannett family," said Gannett Chief Executive Officer Gracia Martore. "Al was many things - a journalist, a leader, a serial entrepreneur, and a pioneer in advancing opportunities for women and minorities. But above all, he was an innovator with a unique sense of the public taste. ... I will miss his counsel, and I will miss the man. But as with all great people, what Al built will live on."
When USA Today was ready to mark its 30th anniversary last September with a dramatic redesign (replacing the time-tested USA Today rectangle with a round blue logo), Gannett executives, some nervous about the change, flew to Neuharth's home in Cocoa Beach eager for his opinion - and hopefully his blessing.
"You should have done this five years ago," Neuharth said plainly after a slide presentation of the changes. The relief in the room was palpable.
"Al Neuharth reinvented news," said USA Today Publisher Larry Kramer. "Even in our recent efforts to translate his vision into the modern world of digital journalism, we relied on him to tell us if we were going in the right direction. His advice was, not surprisingly, the best and most practical we heard."
Dust Bowl poor
Neuharth rose from a poor, fatherless childhood in the Depression Dust Bowl of South Dakota to become rich, powerful and famous - jetting to Gannett's properties across the nation, sharing a Yankee skybox with George Steinbrenner and raising quality control to a new level in the newspaper business.
USA Today, widely dismissed as Neuharth's folly when it appeared in 1982, virtually reinvented the American newspaper with splashy color and bold graphics, shorter articles, expanded sports coverage and a big, colorful weather map.
Some derided it as "McPaper" - junk-food journalism for television viewers who didn't like to read. But within five years USA Today had its first profitable month, and is now the nation's second-largest daily newspaper with an expanding media footprint both online and internationally.
The USA Today gamble was "an act of enormous imagination and courage and risk-taking," said media critic Geneva Overholser, who as a Gannett editor sparred with Neuharth for years over cutbacks at local papers as the national newspaper took center stage.
Changed ideas
"Al's legacy was to jump-start newspapers when they were beginning to lose favor with readers," said Charles Overby, former chairman of the Freedom Forum, which opened a $435 million Newseum across from the Capitol in Washington, D.C., in 2008. "He made color and graphics routine in newspapers, and he changed editors' ideas about what belongs on page one."
The mad scientist behind this experiment in journalism was as colorful as his creation.
He wrote on an old manual typewriter sitting in a treehouse he built overlooking the Atlantic; he commissioned larger-than-life busts of himself; he dressed exclusively in black, white and gray, and still managed to look garish - "like a Vegas pit boss dressed up for Wayne Newton's funeral," wrote Henry Allen of The Washington Post.
He entitled his autobiography Confessions of an S.O.B. and gave both his former wives chapters to tell their side of his story. "His life was turned inside out, and he did most of it himself," said his colleague, John Seigenthaler.
Neuharth was full of surprises:
• The CEO who promoted women executives once wrote a column calling for younger, slimmer airline stewardesses.
• The innovator who used satellite technology to create his national newspaper never learned to use a computer.
• A reluctant father of two in his 30s, he adopted six children in his 60s and 70s.
As Seigenthaler observed, "Every time you thought you had him typecast, he did something to chip the mold. Which is why he was forever young."


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Teams for TDF, Giro, Vuelta
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I notice our teams are listed in the grand tour sections with the points earned for the last race. I am not sure if we will have one team for the year long and the same team for the grand tour, or if one team will represent me in both. Please clarify


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Our lowest fares are available through our website. Our telephone reservation system, Call Center representatives and airport ticket counters will tell customers that the lowest fare we offer can be found on our website. You may increase chances of getting a lower fare by being flexible in selecting your travel dates. Call Center representatives will be happy to look for lower cost alternative itineraries upon request if your travel plans are flexible.
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We know the importance of getting customers to their destination on time and work hard to do so. There may be occasions when weather, air traffic control, operational or unforeseen circumstances lead to flight delays, cancellations or diversions. In such instances, we will make available the most current, accurate information about your flight's status involving known delays, cancellations and diversions.
Deliver bags on time
We understand the inconvenience when a bag does not arrive at your destination. If your checked bag is delayed or misplaced we will do everything possible to locate it and reunite you within 24 hours, compensating for reasonable expenses that result due to delay in delivery, as required for international flights, and reimbursing for any fee charged to transport a bag if that bag is lost.
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Please ensure to have cancelled your reservation prior to the scheduled departure time of your flight and to include in all correspondence the passenger's name, address, credit card number used to make the purchase, ticket number(s), dates of travel and origin and destination cities.
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We make every attempt to accommodate all customers booked. There may be rare occasions however, when we are unable to provide you with a seat on a specific flight, even though you hold a reservation and have checked in on time. This is referred to as oversales and may occur due to operational requirements, inventory control policies and varying degrees of no-show passengers. When such conditions occur, it is our policy to arrange the first available alternate accommodations as efficiently as possible and/or compensate eligible passengers in accordance with applicable US Department of Transportation (DOT) regulations and in accordance with our policies and procedures for determining boarding priority.
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We will provide clear information to customers about policies and services on our website and through our telephone reservation staff and representatives at the airport.
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There are occasions where we need to make changes to our schedules. On such occasions, our Reservation Representatives will make every attempt to contact you in advance at the phone number or email address you have provided us with in your reservation record.
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We are dedicated to providing customers with a high level of service but realize there may be times when we did not reach our goal or your expectations. Your feedback is important and helps us to make changes to practices and procedures. We will acknowledge receipt of each customer complaint within 30 days of receiving it, and will send a substantive response within 60 days of receiving the complaint.All complaints should include the following information: flight numbers, travel dates, city pairs, ticket numbers, passenger names, and full mailing address.
For residents of North America, please send correspondence to:
Aer Lingus Customer Care Unit
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Fax: 1 516 622 4281
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Aer Lingus Customer Care Unit
Aer Lingus Head Office
Dublin Airport
Fax Number: 00353 1 8863832
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Our focus is to get you to your destination safely, and on time. There are occasions when weather or other challenges can make it difficult if not impossible to do so. In such instances, we will make every effort to contact you in advance at the phone number you have provided us with in your reservation record.
When a cancellation or major delay is experienced, we will make all reasonable attempts to reroute you on our next flight with available seats or in some circumstances on another airline or alternative means of transportation. If we cannot get you to your final destination on the expected arrival day, we will provide reasonable overnight accommodations, subject to availability.
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