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Let's face it, all of this cake decorating business is just practice for the one event every year that really matters to me: O's birthday! We chose a farm theme (I know, sort of hoaky to those who actually live on or near a farm, but we had fun!). I made this adorable banner after seeing a similar one at a friend's party.
Bushel baskets were freebies from my husband's work. Cheesy yet adorable "Moo" and "Oink" ribbons made the baskets just festive enough for a toddler's party. I was lucky to find several yards of gingham fabric remnants on clearance. There wasn't enough to cover every table entirely, but they made pretty runners.
Sunflowers are very much out of season in January, but to me, nothing says farm like a giant, vibrant sunflower. I've been into Mason jars for a while now (who isn't?)…so, I had accumulated enough for centerpieces, decoration, and drinking glasses alike.
Lord knows that I do not have 50 sets of matching silverware. So, I rolled up mismatched sets inside towels and napkins that I use for food styling. I wrapped them with jute and tied them with pig cutouts. My poor cousin and housemate, Steph, got carpal tunnel from helping with this tedious project.
Ah, yes, the best part: the cakes. The giant cow (too often mistaken as a pig. boo.) was cut from 2 layers of devil's food cake, filled with homemade raspberry jam and frosted with buttercream. O's barn smash cake came together from some vanilla scraps leftover in my freezer. Don't even ask how much red food coloring I used in that little number!
Scrap wood, burlap, straw from my father in law's yard, berry baskets, brown eggs, creamers found at a flea market and a plethora of cake stands completed the buffet table.
I think it's pretty obvious that O and I were having a good time. I wore my Farmer Jane overalls that I've had since 1992! O's bonnet came from our Halloween outing to the petting farm, and her dress came from Etsy (way too much cute stuff on that site!).
While she was delicate about "smashing" her cake, she, no doubt, enjoyed herself! We made the right decision by stripping her down to her diaper and a bib for cake eating. Let's hope she doesn't grow up to be a "woo hoo girl".
As a thank you for celebrating with us, guests left with a baby chick shortbread cookie.
We had so much fun, I'm already planning the next one. Happy birthday, O. I never knew I could love someone so much.
Special thanks to my brother, Mike, who shot these beautiful photos so that I did not have to miss a moment of the festivities.


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Items where Division is "Katedra za sudsku medicinu" and Year is 2011
Group by: Creators | Item Type | No Grouping
Jump to: D
Number of items: 2.
Duraković, Zijad and Mišigoj Duraković, Marjeta and Škavić, Josip (2011) Hypertrophic cardiomyopathy and sudden cardiac death due to physical exercise in Croatia in a 27-year period. Collegium Antropologicum, 35 (4). pp. 1051-4. ISSN 0350-6134
Duraković, Zijad and Mišigoj Duraković, Marjeta and Škavić, Josip and Definis Gojanović, Marija (2011) Physical activity and sudden cardiac death in elders--a Croatian study. Collegium Antropologicum, 35 (1). pp. 103-6. ISSN 0350-6134

subset: commoncrawl


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Family Dinner & Fun Night ReturningThursday, September 5, 2013
The Newtown Parent Connection, Inc., whose commitment is to "educate, empower, and embrace," joins with Newtown Prevention Council to invite the community to celebrate family unity on Friday, September 27.
The groups will present the annual Family Dinner & Fun Night from 6 to 8:30 pm that night, at Reed Intermediate School.
The event offers an evening of good food, entertainment and family bonding. It brings busy families together and allows time to unite with friends and neighbors as well.


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- Filed Under
A hearty breakfast that includes protein and fat may actually help people with type 2 diabetes better control both their hunger and their blood sugar levels.
Patients who ate a big breakfast for three months experienced lower blood sugar (glucose) levels, and nearly one-third were able to reduce the amount of diabetic medication they took, according to a recent Israeli study.
"The changes were very dramatic," said Dr. Joel Zonszein, director of the Clinical Diabetes Center at Montefiore Medical Center in New York City. "I'm impressed with these findings," added Zonszein, who was not ...


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Patient Success Stories
Patient Profile: Cardiac Care
Lifesaving heart care gets patient back into action
Angioplasty is the most effective procedure to save lives and reduce damage to the heart muscle when patients are suffering a heart attack. Performing emergency angioplasty within two hours of the onset of a heart attack has proven to minimize heart damage in 95 percent of all cases. Melrose-Wakefield Hospital (MWH) is now
Sixty-nine-year-old North Reading resident Ronald Annand recently completed a journey that led him through every cardiac service available at Lawrence Memorial Hospital (LMH) all to help him better his health and his lifestyle. Home alone he experienced chest pains and was brought to the emergency room (ER) at LMH.
That's where his journey began. Cardiologist David Samenuk, MD, FACC, said, "Ron went from the heat of the battle and surviving a major cardiac event to long term management. Our first priority is always to stabilize the patient while initiating the best care possible to reduce heart damage, while at the same time leading them and their families through the events they're experiencing. The best feeling is after the dust has cleared, knowing that you have made a substantial contribution to the long-term health and well being of the patient."
Comprehensive care through a winding roadAfter arriving in the ER and going through a battery of tests, Ron was admitted to LMH's cardiac care (telemetry) floor. The results of Ron's nuclear stress test, which produces images of the heart, confirmed that he was suffering from poor blood flow due to blocked arteries. In addition, a cardiac ultrasound showed a 90 percent blockage in his left carotid artery. The full work-up done on Ron at LMH showed exactly where the blockages were. Three days later, Ron underwent angioplasty at one of LMH's tertiary partners.
After a short stay in the hospital, Ron was home and hoping to make a fast recovery with the help of the visiting nurses program. However, a couple months later Ron felt a heavy sensation in his chest and told his nurse, "I think I'm having another heart attack."
According to Dr. Samenuk, "We knew Ron needed a catheterization, where we confirmed that his atherosclerosis (a condition in which plaque forms on the inner walls of the arteries resulting in blocking or narrowing) had progressed. LMH's strong relationship with the tertiary hospitals in Boston allowed us to immediately transfer Ron for a catheterization and ultimately, open heart surgery."
Working hard to recover through cardiac rehabRecovery from open-heart surgery is a long process. When Ron was ready, the cardiac rehabilitation program at LMH was his next step. Three times a week for the next ten weeks, he met with nurse educators, nutritionists and exercise physiologists to learn about reducing cardiac risk factors, improving his diet, and the importance of regular exercise.
"The rehab program helped me make a full recovery and get back to my life and my family," Ron said. "I fully believe in our cardiac rehab program if a patient wants to make a full recovery," Dr. Samenuk said. "It's not unusual for me to join my patients running side-by-side on the treadmills."
Back to healthy living"There's not much I can't do now," Ron said. "I enjoy spending time with my wife, three children and four grandchildren. I take one of my grandsons to school. I refinish furniture. I feel great."
Of Ron's journey, Dr. Samenuk said, "It was a challenging year for Ron. He has a strong sense of family. He's a fighter. Through the course of nearly a year, he used LMH's full cardiac service with a great result. Seeing him do well is what it's all about. We want Ron to see his grandchildren grow."
Ron now sees Dr. Samenuk only every 12 weeks and as much as he enjoyed spending time on the treadmill with him, Ron enjoys his time with his grandkids even more.
News & Events
Thursday, October 08 2015 17:27


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Visian® Implantable Collamer Lens (ICL)™ at LasikPlus is one of the latest vision correction procedures available
The ICL procedure is one of the best alternatives to LASIK. An ICL corrects your vision much like a contact lens, with the exception that it is permanent, doesn't require regular maintenance and is undetectable to the wearer and onlookers. Thanks to the surgeons at LasikPlus, you can now enjoy 20/20 vision* even if LASIK or PRK is not right for you.
While LASIK is performed on the surface of your eye using a cool laser beam to permanently reshape the cornea, the implantable contact lens (ICL) procedure does not reshape your cornea. Instead, a synthetic lens is gently placed inside your eye where it functions just like a contact lens — but without the need to ever remove it.
Another advantage of ICL is that, while it is designed to permanently correct your vision, the lens can be simply removed and/or replaced if necessary.
ICL provides a much better quality of vision than regular contact lenses. ICLs offer a new level of vision quality that's sharper, clearer, more vivid and has greater depth and dimension than glasses or contact lenses. Additionally, ICL patients live without the dryness, irritation or discomfort often caused by contact lenses.
ICL is a suitable procedure for mild to severe nearsightedness. Even if you wear "Coke-bottle" glasses, ICL at LasikPlus can help.
At LasikPlus, you get Visian ICL, the very best in implantable contact lens technology. Made to be biocompatible with the eye (not seen as a foreign object to the body), the Visian ICL provides exceptional quality of vision. The lens stays in position while providing you with crisp, clear 20/20 vision*.
As an added feature, the Collamer material created and used exclusively by STAAR Surgical, that makes up the Visian ICL contains a UV blocker that actually prevents harmful UVA and UVB rays from entering the eye all day, every day — possibly preventing the development of UV related eye disorders like cataracts.
Unlike other lenses, the ICL used by LasikPlus surgeons is made from Collamer, a technologically advanced lens material created and used exclusively by STAAR Surgical. Collamer is composed of collagen, a naturally occurring protein found in the body, and polymer.
The Visian ICL has an excellent rate of patient satisfaction. Studies have shown that the ICL provides one of the best postoperative results of all refractive procedures available with a satisfaction rate of 99 percent. Since 1997, more than 400,000 Visian ICL lenses have been implanted worldwide.
Read what just a few of our 500,000+ happy patients have to say about LasikPlus.
I got out of surgery at 10:00 am, went home, went to bed, slept until 2:30, went to work at 4:00 pm and worked my 10 hour shift without a single problem, and I could see without my contacts or glasses. It was great!!
My experience with LasikPlus was flawless. I couldn't have asked for better treatment or results.
I have depended on glasses do most daily tasks and activities for more than 20 years. After LASIK, my vision was back to normal again, without glasses, and I am happier since I had it done. LasikPlus brought back all of the fun playing sports, and all for an affordable cost.
One of the things I most enjoy about being spectacle free is that it can rain and I don't have to worry about my already impaired vision becoming more blurred by pesky raindrops!
It's been almost 5 years and I see just as good as I did the day after the surgery. They guaranteed me 20/20 but I ended with 20/15! Just recently had my annual eye exam and I am glad to report 20/15 again. Great job Dr Wills and staff.
One of the best decisions I ever made! I recommend anyone with vision trouble to at least see if they're a candidate for LASIK by scheduling the free consultation.
At LasikPlus, the Implantable Contact Lens procedure is comfortable and quick.
Through a free, 90-minute consultation, we determine if you're a candidate for laser vision correction. You will undergo many tests similar to those you've experienced during your annual eye exam, as well as additional scans that tell us important information about your eyes as they relate to the ICL procedure.
All of these factors help your surgeon determine if you are a candidate for laser vision correction, and if so, which procedure is best for your eyes. Once complete, this exam aids your surgeon in developing your unique LasikPlus Customized Treatment Plan.
ICL is an easy 5 step processStep 1
Using the results of your comprehensive eye examination, your doctor will create your own personal customized treatment plan tailored to your prescription, eye anatomy and personal needs. Patients who are not LASIK candidates but would like to have the same quick recovery time offered by LASIK find ICL to be a perfect alternative.
In addition, ICL is typically recommended for:
ICL is an easy 5 step processStep 2
Two weeks prior to your ICL procedure, your surgeon will schedule a YAG Peripheral Iridotomy. This 1-2 minute procedure preps your eyes to receive an implantable collamer lens and does not affect your day to day activities.
ICL is an easy 5 step processStep 3
ICL at LasikPlus is a simple, 15-minute, outpatient procedure.
The ICL procedure is completed one eye at a time with 2-4 weeks separating procedures. This timing allows for vision stabilization.
Your surgeon will dilate your eye and create two microscopic openings at the edge of your cornea. He or she then inserts the collamer lens, which is tightly folded to easily fit in each opening, on top of your natural lens, Once in, the lens unfolds and the surgeon ensures proper positioning.
For 2-3 hours after the procedure, you will be monitored for changes to eye pressure or movement of the lens. This precautionary period allows the surgeon to provide you with peace of mind as you walk out the door with a new ICL.
ICL is an easy 5 step processStep 4
ICL recovery is similar to LASIK in that patients will see immediate results and the recovery time is minimal.
There is no need for sutures or bandages. After about a week of recovery, you'll be able to resume your regular activities without restrictions — and without your glasses or contacts.
Your LasikPlus team of doctors will prescribe eye drops and antibiotics and provide protective glasses to wear at night.
At LasikPlus, we schedule regular post-operative visits to closely monitor your healing, recovery and vision stabilization. Your treatment day isn't the end of your ICL journey; it's a beginning of a new life with sharper images and brighter colors.
ICL is an easy 5 step processStep 5
At LasikPlus, you're family. That's why we schedule postop visits periodically after your treatment.
Your LasikPlus team will monitor your eyes for a couple of hours after the procedure is completed. You will then be given protective glasses to wear and can be driven home. We recommend that you relax and take a nap for several hours with your protective glasses on. Be sure not to rub, poke or touch your eyes. If you experience irritation, use the artificial tears provided by your doctor. Also follow your doctor's instructions on using your steroid and antibiotic eye drops.
Use this time to rest and relax. For the first 24 hours, it is best to avoid straining your eyes through reading, computer work or watching TV. You should sleep in your protective glasses for 1 week to avoid accidentally rubbing your eyes during sleep.
Your vision will stabilize to its full potential after two weeks with an Implanted Collamer Lens in place. After your initial ICL is completed, the two week point is typically when your surgeon will complete the procedure on your other eye.
One month from your initial ICL procedure at LasikPlus, both eyes will have undergone treatment and your body will be wrapping up the healing process.
At this point, vision stabilization is complete. Your LasikPlus team will perform a series of checkups to ensure everything is progressing as expected before releasing you from care after around 3 months.
ICLs cause no interference with cataract removal procedures. The ICL is built to last a lifetime but can be removed in order for cataracts to be addressed.
Over 71,000 procedures performed
Neil Wills, M.D. is a diplomat of and board certified by the American Board of Ophthalmology. Dr. Wills joined LasikPlus in 2000 and in total,...
LasikPlus Vision Center
8280 Greensboro Dr, Suite 110
McLean, VA
Se Habla Español
Yes! Anyone seeking clearer vision may be an ICL candidate, including those with extremely high prescriptions or thin corneas – the most common reasons you may not be a LASIK candidate. The FREE ICL exam is similar to the LASIK exam and determines if ICL is the best vision correction option for you.
Candidates for ICL are between 21 and 45 years of age, suffer from myopia (nearsightedness, difficulty seeing object at a distance), and want to experience 20/20 or even better vision without the need for glasses or contacts. The ideal ICL candidate has not undergone any ophthalmic surgery and does not have a history of eye disease such as iritis, glaucoma, or diabetic retinopathy.
No, most patients are very comfortable throughout the procedure. Your LasikPlus surgeon will use topical anesthetic drops prior to the procedure and may choose to administer a light sedative as well. Patients often say the ICL procedure was more comfortable than a regular eye exam.
The Visian ICL was subject to extensive research and development and is approved by the FDA (Federal Drug Administration). Today, more than 400,000 lenses have been implanted worldwide. In US clinical studies, over 99 percent of patients were satisfied with their implant. The Visian ICL has a track record of stable, consistently excellent clinical outcomes. The lens has been available internationally for over 15 years.
Your LasikPlus surgeon will insert the ICL through a small micro-opening, placing it inside the eye just behind the iris in front of the eye's natural lens. The ICL is designed to stay in position with no special care.
The ICL is made of Collamer®, a highly biocompatible advanced lens material which contains a small amount of purified collagen. Collamer does not cause a reaction inside the eye and it contains an ultraviolet blocker that provides protection to the eye. Collamer is a material proprietary to STAAR Surgical Company.
Life-changing results from real LasikPlus patients.


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Admittedly late, but a great post from LA Curbed about the mid-February Los Angeles Historic Theatre Foundation benefit. As always, many accolades to Hillsman Wright for placing the historic theatres at the forefront of people's minds.
Touring Broadway's Last Great Movie Palace: the Los Angeles
By Adrian Glick Kudler | Published by LA.Curbed.com, from CURBED INSIDE
February 14, 2013
"This past weekend, Cinespia hosted a screening of Romeo + Juliet at the seriously over-the-top Los Angeles Theatre on Broadway–the event was a benefit for the Los Angeles Historic Theatre Foundation and the group's head, theater genius Hillsman Wright, gave Curbed a tour of the old movie palace before the screening (do see above for the mindblowing photos). The Los Angeles opened in 1931 with the premiere of Charlie Chaplin's City Lights; it was perhaps the last really opulent old-fashioned movie palace built on Broadway; by then, the Depression was in full swing and the dominant style had become Art Deco anyway. Its development is a little complicated: the Broadway-to-Hill site was leased by William Fox from a family called the Nortons and the theater was developed by independent exhibitor HL Gumbiner, who wanted to stick it to the studios that owned most of the theaters back then. He hired S. Charles Lee (of the Tower Theatre) to design the theater, but the lead architect was listed as S. Tilden Norton (heir to the family that owned the site). Norton had a couple of clever moneymaking ideas: he recommended that they build the Fox office building on the Hill Street side of the lot and make the Los Angeles's lobby especially narrow to accommodate retail on both sides (now jewelry stores)….
(read the entire post here.)"
And for the historic perspective of the Los Angeles, click on the images below:


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33-2740 - Digital UHF Modulator
The USM-8D is a low cost, frequency stable, UHF modulator developed for use in adding satellite, VCR, or security video channels to an existing home distribution system. The frequency adjustable feature allows multiple channel use at an extremely l...
Mfr Name: Distributed By MCM
Mfr Number: USM-8/USM-8D
33-11106 - Audiovox RF Modulator Channel 3+4
RF Modulator
Compact wall-mountable device accepts composite video and L/R audio from A/V components and provides CH3 or CH4 output. It is perfect for connecting video games, DVD players, VCR's, cameras and similar devices to televisions that only have an antenna...
Mfr Name: RCA
Mfr Number: CRF907R
33-9645 - Terk MINI RF Modulator
The TERK MINI modulator is a compact, inexpensive modulator that will convert any video source to VHF for viewing on your TV on either channel 3 or 4. Its low signal loss enables it to deliver excellent picture and sound quality. The MINI allows you to connect...
Mfr Name: Terk Technologies
Mfr Number: MINI
PH61159 - SUB Only Philips RF Modulator Composite In And Coax OUT
Solves the problem of connecting components with RCA inputs to a TV with one a single coaxial input Automatically switches from TV to connected component when power for that component is turned on
Mfr Name: Philips
Mfr Number: US2-PH61159
Best price and arrived in a hurry! Would definitely order from again.


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Signing up could earn you gear and it helps to keep offensive content off of our site.
When a trail is cut to direct traffic in one direction but gravity pulls skiers in another, everyone gets sucked to the same area—the downhill border of the trail. This leaves a lane of scraped-off snow down the middle of the run and a berm of untidy harbor chop along the edges.
Because everyone succumbs to the pull of the fall line rather than follow the path of the trail, good snow often remains uphill. Learn to love the double fall line and its uphill spoils. You'll have to work hard to resist gravity's forces, but hold the high line and you'll get the goods.
Having trouble controlling your skis on steep terrain? Finding the right line in moguls? Plowing through nasty snow? The problem may lie in the way you approach your first turn.
Go to skiingmag.com
Go to nastar.com
Go to warrenmiller.com
Copyright © 2015 Cruz Bay Publishing, Inc. an Active Interest Media Company.


text: I was wondering what the value of Matt Holidays 2008 750 LI BMW that I purchased would be. Since I purchased it, I have gotten him to sign the back of both headrest of the front leather seats. I have a copy of the title with he and his wifes name on it and pictures of him in my car signing the headrest. I dont know where to go to find out the value of something such as this. It has just a little over 20k miles on it.


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The meeting was convened by the Department for Development Policy at Finland's Ministry of Foreign Affairs. UNU-WIDER presented an overview of its research and training activities in the area of climate change, and received comments from Nordic environment specialists. The group also discussed priorities for research and capacity building.
© 1995-2015 United Nations University World Institute for Development Economics Research
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UNU-WIDER, Katajanokanlaituri 6 B, FI-00160 Helsinki, Finland
Tel: +358(0)9 6159911 | Fax: +358(0)9 61599333
mail: firstname.lastname@example.comemail@example.com


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By underground: Nearest station is Monument which is on the Circle and District lines.
By train: Fenchurch is the nearest mainline station and is served by c2c services. Liverpool Street is also within easy reach and is served by National Express East Anglia services.
By DLR: Bank and Tower Gateway are the nearest DLR stops.
By bus: Service 25 stops on Leadenhall Street.
Congestion charging: Our office is situated within the congestion charging zone. Find more information on the Transport for London website.


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Our youth obsessed culture is about to get a shock
The first wave of Baby Boomers are retiring, and by some estimates one-in-five Americans will be over 65 by 2030.
How does a culture obsessed with youth cope?
So far, most of our fixes have been technological - and amazing new gadgets to help the elderly function are in the works.
But even the researchers behind these new inventions admit it: our society can't handle this "silver tsumani" without fundamentally changing they way it handles the elderly.
An essay at The New Existentialists suggests that psychology should be playing a key role in this transition. That instead of just trying to "fix" symptoms, psychologists have a vital role to play in providing healthy perspective to people about the a life that includes old age.
Posted at 04:12 PM in


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Seaweed Bath Co., Wildly Natural Seaweed Foot Butter, 2 oz (57 g)
By Seaweed Bath Co.72 Reviews
Expiration Date:?Jan 2020
Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.24 lbs (0.11 kg)
Shipping Weight
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: SBC-00210
- UPC Code: 858293002108
- Package Quantity: 2 oz (57 g)
- Dimensions: 4.5 x 2.3 x 1.3 in, 0.2 lbs (0.09 kg)
Super Specials
Special promotion running for this product. For a limited time only!
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
Total: AU$13.84
Combo Discount: -AU$1.39
Together: AU$12.45
Product Overview
- Fighting Flaking and Scaling Skin Naturally
- 100% Natural Ingredients
- Paraben Free
- Dye Free
- SLS Free
Treat your Feet to our Wildly Natural Seaweed Foot Butter. Our foot butter combines the naturally nourishing properties of seaweed with all-natural moisturizers and essential oils to soothe and hydrate your feet. Simply glide the butter over cracked heels and dry patches to instantly soften feet.
Other Ingredients
Theobroma cacao (cocoa) seed butter, beeswax, helianthus annuus (sunflower) seed oil with fucus vesiculosus (bladderwrack seaweed) extract, azadirachta indica (neem) oil, garcinia indica (kokum) butter, maranta arundinacea (arrowroot) powder, lanolin, tocopherol (natural vitamin E), mentha piperita (peppermint) essential oil, melaleuca alternifolia (tea tree) essential oil.
For external use only. In case of contact with eyes, rinse thoroughly with water. Keep out of reach of children. Do not consume.
iHerb Customer Reviews
I love schlapping this on my heels and putting on socks to cover them every night before I go to sleep and waking up to really soft feet! The design is so wonderful - prevents my hands from getting oily smearing moisturizer on my feet. And the smell is a smoky buttery smell which is rather nice. A really awesome product I wouldn't mind repurchasing.
I have slightly cracked heels. Just started using for a few weeks and can see some improvements. To improve the results, I scrub my feet using a pumice stone in the shower and use this afterwards. I realise I need to use this every day consistently or the cracks start to appear again. Having said this, i like the packaging as it's convenient with the roll on and it feels very rich. I will give 3 stars for now and update later on.


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Get $5 off any of monostudio's products thru November 11, 2012!
To add items to your wishlist, simply click the "Add to Wishlist" link from any product page.
Don't see Wishlist items you've previously added? Create an account or login now on all devices to sync your Wishlist.
American Apparel Zip-up Hoodies and Pullover Hoodies come in a variety of colors and sizes. Complete with kangaroo pocket this stretchy, comfortable fit, unisex cut includes double-stitched cuffs and hem.


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Strawberry Creek Restoration Project
Hello to all!
And welcome back to the Fall 2009 semester at Cal. First off, let us introduce ourselves as the new Strawberry Creek Restoration Project Interns: Lindsey Sanders and Tyler Grinberg. As the new interns, we are pumped to get some restoration work started on Strawberry Creek, and we are looking to all of you to help us make it happen. To start it off, we have set up three Open Ivy Pulling dates for the fall semester. These dates are:
Friday October 30, 3-5
Friday November 20, 3-5
Friday December 4, 3-5
Don't worry if you can only come for one of the hours, we just like to see people's faces and their interest. And we always like meeting new volunteers so be sure to tell your friends! As an extra incentive, we have a special present to all volunteers who are able to make it to all three of the ivy pull days...their own pair of pruning shears! So come on out and help up remove the invasive Algerian Ivy and Periwinkle from the stream banks of our beloved Strawberry Creek.
If you are interested in getting some training on habitat restoration and being more involved in our efforts, look for an email about becoming a Cal Student Habitat Restoration Leader, coming out soon.
Thanks and we look forward to seeing all of you at our first ivy pull date,
Lindsey Sanders: firstname.lastname@example.com
Tyler Grinberg: email@example.com
Strawberry Creek Restoration Project Interns
SPUR Sponsored Projects for Undergraduate Research
Wednesday, November 4, 12:10-12:45pm, CNR Resource Center (260 Mulford Hall)
Considering applying for a SPUR Student Initiated grant? The CNR Undergraduate Coordinator will go over the steps to apply! The deadline to apply is 12/11/09. Visit http://nature.berkeley.edu/site/spur.php for more information.
US Forest Service Summer Internships
Thursday, November 5, 5:00-6:30pm, Information Session, CNR Resource Center (260 Mulford Hall)
Thursday, November 5, 9:15am-5:00pm, Tabling in the CNR Resource Center (260 Mulford Hall)
Learn about paid summer opportunities in Region 4 (Lake Tahoe, NV, UT, ID and WY) working with the US Forest Service. Internships are open to a variety of majors: biology, botany, soils, environmental sciences, forestry, etc. They hire freshmen, sophomores, juniors, and senios who will be enrolled full time in a graduate program in Fall 2010. Come by to learn how to apply!


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Philadelphia's Michael Rady Cast In 'Jane The Virgin'
August 19, 2014 5:43 PM
Jane the Virgin Read More
That's right: the same hunk that had a role on the CW's Melrose Place and Emily Owens M.D. has been cast in Jane the Virgin.
Rumor has it that Rady's role will be scandalous— and we can't wait!
Watch the series premiere of Jane the Virgin on October 13th @ 9 p.m. here on the CW Philly
-Lia Rosalsky, CW Philly


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Today is October 9, 2015
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Nearly every computer user these days owns a printer. While printers vary in size and capability, most of them share a number of common features. And one that is often understood is the collating option. ...
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Cheektowaga, N.Y. - Police are investigating a deadly accident between a bicycle and SUV that closed down traffic on part of Harlem Road.
The accident happened just before 8:00 p.m. Tuesday.
Police say 64-year-old Edwin Stubbe, Jr., Cheektowaga, was crossing Harlem Road near Hurd Street on his bicycle when he was struck by a Ford Explorer traveling northbound on Harlem Road.
Stubbe was rushed to Sisters of Charity Hospital where he was pronounced dead.
The accident is under investigation and currently no charges have been filed.
Anyone who may have witnessed the accident is urged to call the Cheektowaga Police Accident Investigation Unit at (716) 686-3580.


text: Street in Bridgeton where a woman was found dead (WPVI TV) [ Bridgeton Woman Found Dead On Street Identified By Dan Alexander March 21, 2013 Police in Bridgeton working all night have made progress in determining how a Delaware woman wound up dead on a street. Read More|Comment Category: New Jersey News, News Tags: Bridgeton Woman, NJ Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Archive for Thursday, January 27, 2005
Boosters continue band fund-raising
January 27, 2005
Lansing Band Boosters are hitting the fund-raising trail hard this month to raise money for the band's trip to Dallas in March.
Boosters will conduct a garage sale in the high school commons from 9 a.m. to 3 p.m. Saturday.
Students and their families will set up tables full of unique garage-sale wares. All are encouraged to stop by and check it out. The band is also accepting donations for items to be sold. For more information, contact band sponsor Deb Steiner at firstname.lastname@example.com.
This is the first year for the event.
Earlier this month, Boosters raised a little more than $200 from their annual spaghetti dinner fund-raiser Jan. 14, Treasurer Robin Mosley said. She added not all receipts have been received.
"It really hurt having it in the high school commons away from the basketball games," Mosley said. "It is $200 more than we had before, though."
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McKeesport couple restores old home to its former glory
There are many storied homes in McKeesport, but years of economic decline in the city has rendered many of these once majestic houses into the equivalent of great books with most of their pages gone.
Homeowners Duane Turnbull and Marlene Fait Schmalz are trying to reverse that with their home on the corner of Jenny Lind and Soles streets. For the past three years, they have been bringing back the former glory of the structure, which once housed a funeral home and dates to the early years of the 20th century.
Schmalz, whose parents ran what once was the Richard L. Fait Funeral Home, spent a portion of her formative years living in the house. She, her parents and two siblings called the second and third floors of the building home, while the funeral business occupied the first floor and basement.
Many of the current furnishings date to Schmalz's childhood. Chairs her mother Mildred Hagel Fait embroidered and ceramic switch plate covers she had hand painted are among just a few of the home's interiors that Schmalz received from the estate of her mother, who died in 2008 at the age of 99.
"It's a mystery how she saved it all," Schmalz said of her mother's collection, which also includes larger items such as a bedroom set. A yellowed scrap of the New York Times in a drawer reminds her that her mother special ordered the set from New York.
The front section of what the couple now calls the Mildred Fait House has a formal feel about it, containing as it does so many period pieces. Inlaid hardwood floors and a wood staircase are some of the built-in features Turnbull has carefully restored. He's also refurbished heavy wood-framed arches and stripped away years of paint that covered marble around the base of fireplaces in the home.
There were once six functional fireplaces in the 14-room house. They are all decorative now, but Turnbull said high-efficiency heaters keep heating bills relatively low, even with the old-fashioned water radiators.
Turnbull indulges his enthusiasms farther back in the less formal passages of the home. He's constructed an impressive model train layout in what once was the funeral home chapel.
The couple is skilled at showcasing their lives through old saved items and photos. There is a love note Turnbull once passed to Schmalz in the hallway at school – they both graduated from McKeesport High School in 1962 – plus reminders of the many years they were apart from each other.
The couple dated in their teens but went their separate ways. Turnbull went into the Air Force, then on to college and a career writing proposals for Naval projects as an independent contractor. Schmalz went to college and became a school teacher. Neither stayed in McKeesport; both got married and raised children.
Turnbull, who dated Schmalz when her parents separated in the late 1950s, never knew she once lived in the old funeral home.
The property had been abandoned by the time he returned to the city three years ago and Schmalz was living around Wilkes-Barre, still teaching school. Turnbull and Schmalz, now single, reunited via Classmates.com. At about the same time. Turnbull discovered the house was on the market and also learned that it had been an old girlfriend's home. Initially he didn't think much of the house could be saved except for maybe its garage.
Upon closer inspection, Turnbull recalled, "I said, 'Gee, I can restore that house.'" He bought the property and began a campaign of major repairs. He replaced the roof, painted brick exterior, replaced old windows and fixed a broken water line.
"It was a much larger project than I originally thought it would be," recalled Turnbull.
Schmalz moved back to the city about 18 months ago after retiring and bought the house from Turnbull, thereby putting her family name back on the property title.
The couple shares their home with their cat, Mr. Busy, and dog, Nicki.
Richard L. Fait ran an ambulance service out of the funeral home — a photo of the coral and white Cadillac remains in the family collection — and he also kept a helicopter at the Allegheny County Airport for emergency medical transports. "My father was always an innovator," Schmalz said.
Turnbull, who grew up in Christy Park, credits his boyhood friend and current state Constable Joe Clemente with helping him bring the house back from the brink of destruction.
Clemente said Turnbull sees the house as being symbolic of McKeesport as a whole. If it can be brought back to its former glory, so can the city.
"He has vision," said Clemente. "He's hoping to see McKeesport turn around."
Indeed, Turnbull does have big plans for his hometown. Drawing on his skills as a project planner, he has created a $20 million proposal to tear down much of the city's dilapidated housing, rebuild along the riverfront and create new townhouses along Jenny Lind Street.
Turnbull gave his proposal to city officials a few months back, but said they have yet to respond. Though he admits the price tag is high, he thinks federal grant money might be available for at least a portion of the work.
For now, Turnbull and Schmalz hope their house will inspire others to reinvest in the city.
"This isn't the only house like this," said Turnbull. "There are hundreds of houses here where people could do this."
Eric Slagle is a staff writer for Trib Total Media. He can be reached at 412-664-9161, ext. 1966, or email@example.com.
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text: Jim Rogash/Getty Images [ Super Bowl Commercials: Your All Time Favorites, This Year's Commercial Pre Game. [Poll, Videos] By Ray Rossi January 24, 2012 Bob Costas, Dan Patrick, and Coach Tony Dungy….step aside! There's a bigger pregame show, and it's going on right now. No, it doesn't hype what will be one of the most hyped Superbowls in history. Read More|Comment Category: Other Folks' Videos, Super Bowl Tags: Betty White, Bob Costas, Budweiser, Coach Tony Dungy, Dan Patrick, NBC, Volkswagen Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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5 Steps to Assembling an All-Star Link Building Team on oDesk
If you're not familiar with oDesk, it's an online jobs marketplace where businesses can hire and manage contractors remotely. What I really love about using oDesk is the ability to find good, inexpensive link building (and link marketing) help in a matter of hours. However, finding quality help isn't always easy. Having to pour over a mountain of oDesk applicants to find contractors who are both cost-effective and reliable can be a real challenge.
But fear not, I've come up with a five step process to help you separate the wheat from the chaff and find qualified, reliable link building help on oDesk quickly and easily.
Step One: Thinning the Herd
When posting your job on oDesk, make sure you have a list of really specific "preferred qualifications." My standard list seeks to target only contractors who:
- Have done previous link building or SEO work on oDesk
- Have a rating about 4.5 stars or higher (on a scale of 1 to 5)
- Have scored at least a 3 on their English fluency test (on a scale of 1 to 5)
- Have worked at least 100 hours
- Have an hourly rate of $10 or lower (I'm not kidding when I say "cost-effective")
Having a set list is especially helpful when posting a "SEO" or "link building" job on oDesk, since those terms are magnets for anyone with a pulse and will often attract a few hundred applicants in the course of 24 to 48 hours.
Now, even though you do set preferred qualifications, you're still going to get a bunch of people who ignore your list and apply anyway. But that's okay because oDesk gives you the ability to sort, filter and reject (in bulk) anyone who doesn't meet your criteria. So right out of the gate, I do an initial round of filtering that includes:
- Sort by "highest feedback," reject anyone with no feedback or less than 4.5 stars. (NOTE: that these are my personal thresholds based on experience, but feel free to set your own)
- Sort by "fewest hours," reject anyone who is new to oDesk or with less than 100 hours. (Newbies can learn on someone else's dime)
- Sort by "lowest rate," reject anyone charging less than $1 per hour. (I've seen rates as low as .22/hour. And while it may be intriguing, I doubt I'm going to get a quality job paying $1 for four hours work. However, it seems that other employers on oDesk have high expectations for what they should get for $1)
So what I'm left with are ONLY candidates who have put in at least a full 40 hours work week, aren't working for pennies and have solid feedback scores, which filters out roughly 80% of applicants. Maybe you think I'm too stringent, but when you've got 200 applicants to sort through, you need to set some hard and fast rules for the initial round of qualification.
Step Two: Good English = Good Link Builders
Now, you might feel it doesn't matter if your oDesk link building team understands English, but speaking from experience it does...a lot. If their English is poor, the amount of time (and money) you will waste on miscommunication can be brutal. Also, without proper English skills, you can't task them with anything that's even remotely client-facing, which limits their utility. I'd much rather pay a premium knowing my instructions will be understood, followed and the job will get done right.
To verify English skills on oDesk, look at how a contractor scored on their English exams. Note: DO NOT go by the "English Level" score under "Profile Facts," since it's "self-assessed":
Instead, look at how well they did on the oDesk English skills tests.
So the above it a prime example of why you can't trust a self-assessment. This guy rates his English level as a 5--which is a perfect score--but he only scores in the lower 5% percent in English spelling. Also, I recommend checking their cover letters, which is a pretty good sign of their fundamental writing and communication skills. This guy's letter is riddled with typos and half of it doesn't make any sense. So much for the "self-assessment."
By this point, I've pared my original list of 200 applicants down to a much more manageable group of potential hires for my link building team, and it's on to step three.
Step Three: Check Out Previous Gigs, Feedback Scores and Hours Worked
Many contractors will fib a little about their skills on oDesk in order to meet the employers job requirements, which is a lot like real life :) However, the great thing about oDesk is that everyone has a "Work History and Feedback" section in their profile so you can review all their past performance ratings from previous employers.
An additional tip here is to be a little wary of anyone with all 5 star ratings. I've heard rumors of ratings gangs on oDesk, but seen nothing conclusive. Now, I'm not saying you shouldn't hire contractors who have 5 star reviews, but a few 4 stars here and there may be a little more "natural." Also, you can also drill down into each Job Title and see the original job description and details of work performed for that particular job, to get an idea of their strengths and experience and to put a little more meat behind the ratings.
Step Four: The Interview
So by this point, I've pared my list down considerably and I'm left with maybe a dozen contractors. What I like to do next is to send each of them an email asking the same generic question. One of my favorite things to ask is "Can you tell me a little about your link building strategies and tactics?" which is a great open-ended question. What's more, the responses are often good for a laugh too. So with the interview question, I'm trying to get an idea of:
- Responsiveness - How quickly do they reply to my email
- Communication - How well they can communicate
- Overall Impression - What kind of gut feeling I get from their response and whether or not they seem like a good fit for the role
If I don't get a response in 24 hours, or the English stinks, or the email is filled with talk of "link wheels" and "Angela and Paul backlink packets," then I usually reject their application and I'm left with a handful of contractors who are ready for the last step.
Step Five: Link Building Litmus Test
The final step in assembling a link building team on oDesk is to give the remaining candidates an actual assignment. Now, I 'm okay with wasting a little money at this stage, since the objective is to find solid members for my team. I figure spending some short money up front here saves me money in the long run. However, I try to mitigate any "loss" by tasking each of the contractors with actual work that I need done. I make sure to keep the tasks really simple and pretty controlled, since I don't really know these guys and I don't want them screwing something up royally.
So by handing out actual assignments, I'm looking for the contractors who are the:
- Most efficient
- Most accurate (attention to detail is critical)
- Most cost-effective
For me, this phase is the final test. If they complete the assignment correctly and timely, then I add them to my oDesk team. Because to me, if they've made it to this point, it's a really good sign that I can trust them more work, and higher level work potentially, and be confident that it will get done right. Finally, I'd recommend adding more than contractor to your link building team, since it's insurance should somebody not work out.
Author Bio:
Ken Lyons is the co-founder of Measured SEM, an Internet marketing agency in Boston, and a marketing consultant for DIYSEO, a company that offers SEO software for small business as well as a Free SEO Report.
Related Resources
3 Tips for Link Building with Odesk + a Decision Chart for Your Outsourcers


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Is Kim Jong Un crazy -- or crazy like a fox?
Analysts said Friday there's a familiar method to the madness coming out of North Korea, where the rookie supreme leader has put rockets on standby, threatened to "settle accounts" with the U.S., and posed near a chart that appeared to map missile strikes on American cities. On Saturday, North Korea said it had entered a "state of war" against South Korea, according to a statement reported by the north's official news agency, KCNA.
Kim Jong Un's father and grandfather were also serial saber-rattlers when they headed the secretive regime, and experts said there are clear strategic reasons why the world's youngest head of state is ramping up the rhetoric now, after little more than a year in power….
… "I think there is always room for miscalculation and things spiraling out of control," said Sung-Youn Lee, assistant professor at the Fletcher School of Law and Diplomacy at Tufts University. "But he is following the playbook set by his father and grandfather."
North Korea is "very adept at engaging at psychological warfare," Lee said. It cranks up the tensions, putting pressure on Seoul and Washington, and is rewarded with aid and concessions when it tones things down, Lee said.
Read the full piece


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Cancer information video of the month
9- 15 June is National Men's Health Week
The cancer information section of our website has a wide range of videos for and about people affected by cancer. They include health professionals clearly explaining many topics, and personal stories and experiences of cancer.
Denton was diagnosed with prostate cancer. In his video he speaks about living with cancer and how he coped with the side effects, including fatigue. Other videos, including more on testicular and prostate cancer, are available in our video library.
Tell the people you support about our cancer information videos as they might be helpful for everyone recently diagnosed with cancer.
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To link to this article, copy this persistent link:
(May 18, 2010) It was reported on May 10, 2010, that Mongolia's National Security Council had the previous week partially amended President Ts. Elbegdorj's April 20, 2010, order temporarily suspending all transactions involving mining licenses. Although new licenses still cannot be issued, the NSC order of amendment allows licenses to be transferred from one owner to another. N. Algaa, Executive Director of the Mongolian National Mining Association, who had criticized the presidential order "for harming the legitimate business interests of many companies," deemed the revision "a partial rectification of a wrong." (Order Amended to Allow Transfer of Mining Licenses, MONGOLIA-WEB, May 10, 2010, available at http://www.mongolia-web.com/government-and-politics/2719-order-amended-t
o-allow-transfer-of-mining-licenses [Source: ZUUNII MEDEE newspaper].)
The President had suspended the license issuance as part of a plan by the President's Office to develop the legal environment for mining licenses. The first draft of a new law on the subject is expected to be discussed by the Civil Council in June; license issuance has been suspended until after the law is adopted. (Mongolia Will Have Law on Mineral License, BUSINESS MONGOLIA, Apr. 28, 2010, available at http://www.business-mongolia.com/?p=5893.)
The current Minerals Law of Mongolia, which originally entered in force on July 1, 1997, covers such matters as requirements for obtaining a mining license, steps in the application process, and the rights and obligations of licensees. (The Minerals Law of Mongolia (Amended Law [of July 8, 2006]), Official Translation in English, Oct. 30, 2006, available at http://www.miningmongolia.mn/download/mineralslaw.pdf.; Mongolian Mining: A Golden Opportunity?, ENERGY LAW 360, July 18, 2007, available at http://www.chadbourne.com/files/Publication/7f929846-f091-4d0b-8680-ed6c
f02d17ce9f8b/mongolian%20Energy%20Law%20360%207%2007.pdf.) The website of the Mongolian National Mining Association also provides a list of documents needed to apply for a mining license in Mongolia. (To Get Mining License…, May 5, 2010, available at Mongolian National Mining Association website, http://www.miningmongolia.mn/en/index.php?option=com_content&task=view&id=216&Itemid=1.)
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Last updated: 05/18/2010


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CALHOUN, JOHN WILLIAM (1871–1947). John William Calhoun, comptroller and professor of the University of Texas, was born to George Washington and Maria Frances (Glasgow) Calhoun on October 24, 1871, in Manchester, Tennessee. He attended school at nearby Reddens Chappel for an average three months a year from age five to age nineteen; he then spent a year at a private school in Manchester and fifteen months at Winchester Normal School before teaching in country schools in Tennessee and Texas.
He entered the University of Texas in 1901, took a position as superintendent of schools at Arlington in 1902, returned to the university, and received his B.A. degree in 1905. He worked as a tutor in mathematics from 1905 to 1909 but took the year 1907–08 to earn an M.A. degree from Harvard. He became an instructor at the University of Texas in 1909 and worked his way to full professor by 1923. In 1919 he was transferred from the department of pure mathematics to that of applied mathematics. He also served as comptroller of the university from 1925 until 1937, when he became president ad interim, a post he held for two years. As comptroller he supervised oil production on university lands, investment of funds, and construction of buildings. One of his favorite projects was the planting of live-oak trees on the campus. In 1938 Calhoun received an honorary LL.D. degree from Abilene Christian College. When Homer S. Raineyqv was appointed president of the University of Texas in 1939, Calhoun went back to teaching full-time. He was president of the University Cooperative Society for twenty-five years. He was also president of the University Club, a fellow of the Texas Academy of Scienceqv, president of the Texas Alpha chapter of Phi Beta Kappa, and a long-time secretary of the Town and Gown Club of Austin. His publications, primarily official reports and textbooks, included Unified Mathematics (1918), Algebra for Junior and Senior High Schools (1930), and The University of Texas: The Position Achieved, The Opportunities Ahead (1938). Calhoun left in manuscript an account of the trees on the university campus and an autobiography, The Short and Simple Annals of the Poor, which he described as being "an eye-witness account of the lives and manner of living of the POOR WHITES inhabiting the Hill Country of the south-eastern part of Middle Tennessee from 1870 to 1890 A.D."
Calhoun married Evelyn Scott of Fort Worth on August 22, 1910; they had one daughter. He died in Austin on July 7, 1947, and was buried in Memorial Park. Calhoun Hall on the University of Texas campus was named for him when it was completed in 1968.
John William Calhoun Papers, Dolph Briscoe Center for American History, University of Texas at Austin. Carl John Eckhardt, One Hundred Faithful to the University of Texas at Austin (197-?). Vertical Files, Dolph Briscoe Center for American History, University of Texas at Austin. Who's Who in America, 1948–49.
The following, adapted from the Chicago Manual of Style, 15th edition, is the preferred citation for this article.William James Battle, "CALHOUN, JOHN WILLIAM," Handbook of Texas Online (http://www.tshaonline.org/handbook/online/articles/fca15), accessed October 10, 2015. Uploaded on June 12, 2010. Published by the Texas State Historical Association.


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WILLIAMSBURG, Va. - The William and Mary Athletics Department recently honored Bill Weihs ('81) as the 2012 Tribe Club Volunteer of the Year during the W&M football team's victory against Georgia State on Sept. 29.
Weihs has been the longtime chair of Friends of W&M Swimming and Diving. The group has increasingly raised funds to support the men's and women's teams. In 2011-2012, the group raised a record cash total of more than $90,000, while women's swimming had the highest percentage of alumnae participation of any women's alumnae group.
Under Weihs' leadership, the supporters of our swimming programs have also added several new endowments to help ensure the future success of the Tribe programs.


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Green Barmy: Gordon Sparks on a famous win over Manchester City
Posted: February 09, 2013|
IF YOU are older than 25, can you remember where you were a quarter of a century ago?
Does it seem a lifetime away?
Given Plymouth Argyle's current perilous position in the Football League standings, a look back in time to 1988 seems like a different world.
The Pilgrims were playing in what was then called Division Two, one division below the top flight.
The side managed by Dave Smith was far from struggling, two seasons after winning promotion.
The fixture list included the likes of Birmingham City, West Bromwich Albion, Ipswich Town, Leeds United, Blackburn Rovers and Aston Villa.
It may come as a surprise that the eventual winners of the division were Millwall.
But there was one other big name heading to Home Park 25 years ago – Manchester City.
Argyle went into the match on the back of two successive league defeats.
After handsomely brushing aside Leicester City 4-0, a 3-1 reverse at home against Reading was followed by a single goal loss at West Bromwich Albion.
But there was some respite with an FA Cup third round win over Colchester United.
City were managed by Mel Machin, a man with a wealth of experience as a player, who originally joined the club's coaching staff as chief coach after a similar role at Norwich City.
Machin became manager at the start of the 1987-88 season, with City's board of directors keen for an immediate return to Division One.
City were 10th in the division, with Argyle three places and six points below them, and comfortably away from the relegation zone.
The two sides had already met twice that season, and both encounters were in the north west.
The first match of the season saw a 2-1 defeat before a more humbling 6-2 defeat in November in the much- maligned Simod Cup.
But now Argyle faced a sixth league meeting at Home Park against City on what was a heavy playing surface.
The opening goal went to City, who were unbeaten away from home since mid-October.
With 13 minutes played, Paul Stewart took his season's tally to a very impressive 21 with the first serious chance of the game.
At the other end of the pitch, City looked more than comfortable with anything Argyle could throw their way.
On the half-hour mark, City increased their hold on the game with a swift move that turned defence into attack.
Former Tottenham Hotspur and Bolton Wanderers midfielder Neil McNab scored the second and home supporters could have been forgiven for thinking the destiny of the points was now decided.
In the dressing room during the interval, the situation called for Smith to rally his troops like never before.
Smith made a double substitution to start the second half and his decision to use both his available replacements paved the way for a remarkable comeback.
Dougie Anderson and Steve Cooper were replaced by Kevin Summerfield and beanpole forward Stewart Evans as Argyle simply had to take the game to City.
John Matthews, always with a sharp eye for the perfect delivery, had a hand in the game's next two goals as Argyle took the game to their more illustrious opponents.
After 64 minutes, his corner from the right was headed down by substitute Evans.
Despite being close to goal, Tommy Tynan scored in spectacular fashion. A perfect connection sent an overhead kick to the underside of the bar to bounce over the line to reduce the deficit.
Tynan immediately looked to the linesman on the grandstand side, but he had no need to worry as he was already signalling the ball had clearly crossed the line.
Momentum was certainly with the Greens, and just a minute later the scores were level with Matthews sending in another inviting corner, this time from the left.
As he often did, central defender Mark Smith advanced up the pitch for the set piece.
Argyle's record signing connected with a header that flew past goalkeeper Eric Nixon to bring the game back into the balance at 2-2.
The assurance of City's first half display had gone as Argyle sent more attacks in their direction.
The winner came five minutes from time, instigated by Leigh Cooper's burst down the left. His cross looped into the penalty area to be met by Evans who, in full stride, found the target with a shot he did well to keep low.
Smith, knowing his tactical masterstroke had worked, could not be contain his delight and was given a friendly reminder from the linesman not to stray from his technical area as the home support mirrored his joy.
Argyle: Steve Cherry, John Brimacombe, Leigh Cooper, Adrian Burrows, Nicky Marker, Mark Smith, Kevin Hodges, John Matthews, Tommy Tynan, Steve Cooper (Stewart Evans), Dougie Anderson (Kevin Summerfield)
City: Eric Nixon, John Gidman, Andy Hinchcliffe, Clements, Ian Brightwell (Paul Simpson), Steve Redmond, David White, Paul Stewart, Tony Adcock (Imre Varadi), Neil McNab, Paul Lake


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At least you still have Jeb...
"les grandes défaites forgent les grands hommes" - Rudy Gobert
Well I know some type of companies to invest in now. How about anything doomer related, bunkers, generators, ect..
Rebubs are probably ordering now.
The NYT has called VA for Obama (they have not yet called Ohio oddly).
And here is Romney's concession speech. How sweet it is.
What foreign country should I move to now, San Diego or Los Angeles?
"For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms." - Ephesians 6:12
Yeah, so I've lost my faith in America.
What we have here is a change in society. When the constitution was originally written, everyone in the country had to pretty much stand on there own two feet or die of hunger. Most everyone had either a farm or a manufacturing thing and the ratio of employee to employer wasn't very high. Back then most every vote was equal because everyone knew how to work. Now we live in the world of giant corporations where a handful of people have tons of assets but they employ hundreds of uneducated minions, all of which have the same equal vote as their doctorate wielding bosses. This means that elections are being decided by people who don't even have a high school diploma rather then people with over eight years of college education. (Yes I realize that people back in early America didn't have an education either, but they still had a much higher work ethic than dude working the counter at Walmart)


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I've prodded myself with knitting needles, sure. But yesterday I actually drew blood. I'm using a 24″ bamboo circular, maker unknown, to knit this new sweater. The points are some of my favorite, with their gentle slope to the tip. But I didn't realize how pokey these 3.5 mms really were until I jabbed the back of my hand. Okay, I'm exaggerating. There wasn't much blood – a drop? – but I did break skin and that was a first.
I'm knitting a stripey sweater and it's for my boy, Jerry, who is now 7. The construction is circular and seamless, but at this point that's all I know. I am going to investigate the saddle shouldered version to see if it will work with stripes, but I'm also considering just plain raglan, and maybe even yoke. It will certainly have a v-neck. I wonder if v-neck would work with a yoke?
There has been plenty of stripey inspiration for this, including Jared Flood's Alberta, Adrian Bizilia's handspun version, and Kirsten Kapur's vest for her son. My stripes are different, and this isn't a vest, but that's not the point. As much as I love colorwork, I think the simplicity of just stripes really suits boys (or men, be that as it may). I think the wide stripes are classic. If that makes this is preppy sweater then I guess you could say I like preppy.
After I stabbed myself with the needle (at the playground, where knitting 'round and 'round and 'round is the perfect sort of knitting) I looked down to see the biggest bruise ever on my leg and I have no recollection of the injury. I have a slight memory of saying "OUCH" really loudly and Maggie asking me why I said "OUCH" ("Because I got HURT!") but that happens often because I have low tolerance for pain.
I do, however, have high tolerance for endless stockinette. Future knitting injuries aside, I see this stiped sweater nearing completion really, really soon.


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text:
See All
My Communities
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I have been away for quite a while, focusing on things at home and dealing with my SI joint issues and with the seizure issues and all that comes with that. I've been thinking of returning here and decided to just hop right back in. Missed you all!
MaryView Thread
I'm not so sure about weight loss--I think most of us end up gaining weight -due to becoming so sedentary and meds I think.
Having a ton of drs and tests though--now that is common to pretty much all of us and it is frustrating for sure.
I think I get a bit defensive when they say depression or anxiety myself--i do get both--but not so sure it causes pain--more likely vice-versa.
I will say this though--I'm currently pretty much pain free and I do feel awesome-- not depressed about that in the least.
Hope you get some answers soon and some help with it. Feel free to come here and post, rant, ask questions, read tools & tips on the right hand margin & see what others have done. This is a good group of folks who are always willing to help you.
MaryView Thread
Hubby comes home tonight to work at home for 2 days. He is now on 2 days at home each week. After his next review we hope that will be 5 and he can stop staying up there for good. (well except for important meetings or trips)
I am doing really well right now. Almost all pain free and neuro agreed to let me just use gabapentin and put it back up to 2400 where it worked well for the seizures. No depression going on.. things are physically good.
My little grands here are coming for overnights and go with me to church a couple times a week. Their parents have separated--breaks my heart! but I am hopeful that they will work things out. Praying!
Life is so hard these days on the younger ones I think- financial stress sure adds to it. One of my far away sons lost his job this week, just after they had bought a house. and More to pray about.
I have been walking better and using that to get things done here. opened my shop again, might as well work if I can--if there are orders. Also just got a spot cleaned up for hubby to have his office here. Trying to be organized and get some things done before Christmas--which well folks come to stay with us and I guess they will have to enjoy our company more than our house--LOL it will be clean but there are projects that I'm sure won't be all done. (as usual)
Hope you all have a wonderful Fall day!
MaryView Thread
The big thing with fibro is usually you will have a LOT of tests and they will not find much. They will then rule out all those things and do the tender point exam and call it fibro.
Fibromyalgia --I know doctors don't like to admit it is real-- they just dont know how it feels! In any case there are dozens of problems that can pop up so frustrating. Your life becomes a whack-a-mole game with symptoms.
One thing is fixed and another one or more pops up.
I hope you don't have it and you get better. Most of us find a personal tool box of meds, supplements, PT, pacing and various things that help us.
We live our lives and deal with things as they happen-- and we have good and bad days.
I think--if you do have it- I hope you continue to do your school work and eventually manage to become a doctor. for most of us it has been the worst the first few years--I am not sure why. However that does not mean its gone after that.
You may find this group very useful since there is a lot of experience here and good folks who care. With your school load --this is going tobe very hard but I think is doable.
The meds you are on-- you will probably get used to them. and hopefully your brain fog will lessen.
God Bless!
MaryView Thread
Whew so many posting.. lets see...
Ok--well I'm summing up with-- love to you all and hope your days are better and better.
Cece--- I am going to really start praying more for you. So much to deal with!
I am reminded of my daughter in law whose dad has cancer and she has just been overwhelmed as there is nobody else there for him most of the time.
so hard being a caregiver.
As for me--I had my injections today both SI joints and a shot in bursa of my hip.
I'm pleased with my pain control right now. Amrix, Vimovo and these injections. I won't have them again now for a while I have a follow up in 2 mos. and can call if I need to before that.
I dont feel so good tonight but it will improve.
I took hubby's truck to bible study cuz my jeep is out of gas and I didn't want to drive it. Hubby is off in germany this week. so anyhow climbing in and out of the truck was not fun.
I'll feel good though in a couple days.
you folks are all in my prayers.
MaryView Thread
It might be a stronger dose--I'm not sure--but the thing that's cool about it is it is time released so you take it at night and it works all day. It makes you drowsy at night and your mouth gets dry in morning.
It works really well if you have super tight muscles.
MaryView Thread
so anyhow I am going to work on projects to sell again now-- but it will be part time as hubby is able to support both of us-and I have other concerns too.
Corey hit the nail on the head, as did Nancy-- the problem isn't so much your work time--its what it takes away from the rest of your life.
When I did work that was all i could do. Which would make me really depressed and sad becuase I enjoy some kind of creative outlet and now with grandkids I want to have energy for them too. I just cannot do that and work full time.
I know how many spoons there are for me
Mary.View Thread
so.. I called and just asked one dr who seemed to be very into natural meds--- thinking like to try a new approach-- well I mentioned fibro over the phone and got the response that she does not see chronic pain patients.
? what?
Then I made an apt with an osteo path thinking--OK I'll try that approach. She is currently my primary care dr but she does not practice as an osteo path. She took some med classes and she basically does physicals and monitors meds via blood work and watches over my blood pressure and sends me off to specialists for everything else.
I think the kind of care Devin Starlanyl describes in her book-- is just about impossible to find for most of us.
I do have 3 drs currently-- a pain dr, a neuro and my primary. But they are hardly a 'team' LOL. They dont even read each others stuff until I bring it up. Then I find that yes this dr did get updates from that one--but they are just part of a big file nobody ever really looks at.
So--I wish you the best of luck you are going to have to be your advocate and your own warrior. God bless and I hope you find someone who is helpful to you.
MaryView Thread
Your 'short list' was about sensitivities pain stiffness and stress headaches.
I can help a little, Im sure others will join in that will be better at it. Also there are tips in right hand sidebar of this page you can look for.
I have times when I am very sensitive to light--on those days I use eyedrops and sunglasses all day--I have a pair of RX sunglasses. Best eye drops I've found are the systane gel style eye drops.
I see you take an AED med so I am assuming you have seizures from the brain surgery? Mine are unknown-- what the cause is. Just started a couple years ago and found out what it was almost a year ago. A lot of the AED -- epilepsy drugs also can help with fibro pain and anxiety a little. One way to possibly use less meds is to see if there is a seizure med that works well for you that doubles as a nerve pain or anxiety med. Your prescribing dr might be able to help with that. My neuro says vimpat and tegretol should be good -- I use gabapentin which is also possibly a help with those things.
I use heat and cold on my really sore spots--but I also am using RX meds . my icebag- is a hot water bottle type thing that I fill with ice. I use cloth bags filled with rice that you put in the microwave a couple minutes as my heat pads.
Exercise helps with pain-- but you need to do the right exercises the right way and not hurt yourself -- so you need first to get a therapist to help you figure that out. I have a set of stretches I do every day that help me be flexible and strong enough to stay mobile. My routine came from physical therapy.
My neck I treat sometimes with ice-but usually with heat. I have a big neck/shoulder rice heating pad that I use. I wear it like a shawl when I first get up in the morning and any time I am relaxing. I also have exercises for my neck from a physical therapist. I notice though that I have much more range of motion and less stiffness when I use an NSAID-- which I use vimovo--a high RX dose of naproxen combined with prilosec. There are lots of different nsaids if you have arthritis or deg. discs. That supposedly will not work if you only have fibro--but I have talked to drs who say it does help because you have inflammed muscles.
I know it works for me better than anything else.
There are also injections you can get in trigger points or even possibly in joints if needed. I get injections in my SI joints wich acts as a nerve block and it is fantastic.
Skin sensitivity- I have some of those too-- I have had to find special lotions and creams to use when needed. I do not use soap almost ever--not any kind of soap. Obviously that can be hard for some people--in my case it seems to be ok I shower daily Just don't use soap--only some shampoo. A lot of us have different ideas on what clothes 'feel right' and stick with those.
Speaking of itchy some of us use allergy meds for itchy skin.
I am guessing you may have myofascial pain near those joints-- Nana B is the expert on that around here.
I hope you enjoy our community--it is AOK to whine here if you need to sometimes, this is our safe haven for fibro complaints.
Welcome again,
MaryView Thread
I'm making this short as I AM going today--and it is soon so I need to shower. I have been oversleeping lately no idea why. Hubby has been here so he has brought me my first part of the day pills in bed to take. My phone alarm goes off so he gets them.
He has a biz trip Friday so I will need to DIY then.
I have most of my pain just about gone but I did have another seizure the night before last--which is on my Don't do that list'. I hope it will not become a thing now as I am tracking and don't want to change meds again--every seizure but gabapentin has made me sick in some way. GP just makes me sleepy as does allergy and muscle pills. I guess I DO know why I'm oversleeping then.
I want to say something when I post usually to all of you personally but figure that better to just post period than to try to do that--cognitively- it is just a lot. I do think of you all though and pray for you.
I will post more later! Have lovely Days of rest today all of you!
MaryView Thread
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Dime: As a smaller guard, what are your strengths and what do you think you have to have at this level?
IT: As a smaller guard, my strengths are quickness and making plays like getting into that paint and either scoring for myself or getting other guys an opportunity to score. And I think being a small guard in the NBA, you just gotta have the heart and the firepower to never back down from nobody because they're gonna try to post you. They are gonna try to exploit the mismatch but I feel like you gotta guard me to on the other end so I got a mismatch the same way you think you've got a mismatch.
Dime: What's the biggest different between the hardwood and the street stuff?
IT: There's no foul calls in the streets man (laughs). You gotta be strong with it. But it kinda actually gets you better though so then when you get on the court, you don't really call no fouls or you don't mind if somebody hits you a little harder.
So that's why those East Coast guys or those New York guys are a little tougher than the normal basketball player because they grew up on the streets. They grew up playing on the asphalt and the courts outside.
Dime: What's your favorite part about playing outside?
IT: Just the atmosphere. The crowd getting into it.
Dime: Is there a different feeling on that court?
IT: A little bit. I can't explain it, but it's a little different. Outside is just more… I can't really explain it. You gotta be able to play in it to really understand it.
Dime: Obviously you have your Seattle guys that you learn from. But other than that, do you have tapes of specific guys that you study?
IT: My role model that I pattern my game after is Damon Stoudamire. So I got a lot of film on him and I actually know him. We got a good relationship, and he tells me little things that he went through in the league. He tells me things to help out my game so that's a big guy that I really model my game after. We're both smaller. We're both left-handed and he had a great career. He had a great 10-12 year career in the NBA. Guys like Nate Robinson who's from Seattle. A lot of short guys. Damon Stoudamire is the big one.
Dime: People always talk about it's different to guard a lefty. Do people play you differently or do you notice little things they do differently?
IT: I mean I always hear that it's hard to guard a left-hander, but I don't really see them playing any different. It is hard because I was actually guarding him today (points at Seth Allen) and it was a little weird because he's left handed and I'm not used to guarding left handers. It is a little weird but at the same time you just gotta hoop.
Dime: What's your favorite drill?
IT: Now I do a lot of shooting. Jason got me going through a lot of shooting drills. Look, he's got those kids going through it right now. That's mainly the stuff we do, getting up a lot of shots and making a lot of shots.
Does Seattle have more talent than anywhere else in the country?
Follow Sean on Twitter at @SEANesweeney.
Follow Dime on Twitter at @DimeMag.
Become a fan of Dime Magazine on Facebook HERE.


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TV Show Info: http://www.tvrage.com/Jimmy_Kimmel_Live
Show Summary: Emmy-winner Jimmy Kimmel serves as host and executive producer of "Jimmy Kimmel Live," ABC Television Network's distinctive late-night talk show. The show features a diverse line up of guests, including celebrities, athletes, comedians and human interest subjects. Along with a light-hearted and recognizable cast of characters, a hip house band and comedy bits in Kimmel's inimitable style, the show additionally offers one of the funniest, freshest monologues on television today. "Jimmy Kimmel Live" often features elaborate, innovative stunts - such as having Quentin Tarantino guest-direct an entire episode, or building a state of the art performance stage in the center of Hollywood Boulevard.
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text:
Saving Money
Saving Money will change your life! Learn how to save money on groceries by using coupons, find tips for how to save money, and recipes for feeding your family on a budget.
It doesn't matter if you are saving money on toothpaste or designer jeans. It is possible to live on budget and have great quality items and feed your family quality meals for less. These tips and tricks are designed to teach you about saving money, give you great Do It Yourself Ideas, Recipe Ideas for feeding your family on a budget and more.
Make sure you follow Passion For Savings on Pinterest to keep up with all the latest articles and recipes.
Crockpot Turkey Chili Recipe | Leftover Thanksgiving Turkey Recipe
Every year I'm looking for great Thanksgiving Turkey Leftover Recipes and this Crockpot Turkey Chili Recipe one of my favorites, Mainly because it tastes nothing like turkey and you can even Freeze your Thanksgiving turkey to use in this dish a few weeks later when you're not so sick of Turkey!
Here's what you need:
2 Cans Chili Beans
2 Cans Diced Tomatoes
2 Cups Shredded Turkey
1 Cup of Water
1 Package of Chili Seasoning
1 Tbsp. Chili Powder
Combine all ingredients in a Crock Pot and cook for 4 – 6 Hours on High.
Serve with Chips, Cheese, Onions, Sour Cream and your Favorite Chili Toppings!
Print this Recipe:
- 2 Cans Chili Beans
- 2 Cans Diced Tomatoes
- 2 Cups Shredded Turkey
- 1 Cup of Water
- 1 Package of Chili Seasoning
- 1 Tbsp. Chili Powder
- Combine all ingredients in a Crock Pot and cook for 4 - 6 Hours on High.
Make sure you check out our Saving Money Blog and also our How to Coupon Page for more tips, tricks and videos on saving money and using coupons.
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a pattern that I think can be turned into a loop, which I may do but I thought it might be useful.
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920 x 245
481 x 86
375 x 30
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December 22, 2008
-- Travel --
The hustle and bustle of tiny Korea
By Minha Lee
Correspondent, Youth Journalism International
Seoul, Korea
Minha Lee/Youth Journalism International
Seoul, KOREA – The constant hustle and bustle of this society never seems to fade.
On every street are numerous original stores and specialty shops. Though Korea has its fair share of globalization – McDonalds and Starbucks are well established – the real spirit of the Korean economy lies in small, independent restaurants, shops and vendors.
The dizzying array of signs in the cities here and their innumerable occupants are myriad in number compared to any American city I have visited or lived near, including Minneapolis, Washington D.C., New York, San Francisco, and Chicago.
What one has to remember is that Korea is smaller than my home state of Minnesota. And if you include the fact that only half of the country, South Korea, is being discussed, as well as the truth that about 70 percent of the country is mountainous, this area called Korea that the visitors get to know is actually about as big as Rhode Island.
This exceptionally concentrated space is exploding with life. That might be reason why the energy of my home country always seems irresistibly vivacious and never-ending.
Going back to Korea allowed me to look at everything from a fresh perspective. I became more appreciative of the Korean culture and what this country has to offer.
There is a saying in Korea that goes, "The smallest chili pepper is the hottest."
It seems obvious that this phrase applies to Korea itself. This often overlooked country in Asia may be tiny, but within it, there are many charms and surprises that will spice up your visit.
Read all of Minha Lee's pieces about her trip to Korea by clicking here.
Help The Tattoo thrive! Your donation can help us continue to provide the world's premier teen journalism.


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Select your all-time Springbok dream team and stand a chance to win R3 000 in cash!
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London - Football icon David Beckham said Monday his love of the Californian lifestyle meant he was happy to stay in Los Angeles despite disappointment on the pitch and homesickness for Britain.
The 35-year-old England midfielder hinted at extending his stay in the United States when his contract at LA Galaxy ends in just over a year's time, despite their elimination in the play-off Western Conference finals on Sunday.
"I haven't thought what's going to happen after that. As long as the kids are happy, wherever they are happy we will stay. We plan on staying here for a while, but we love going back to England as well," Beckham told Britain's ITV television.
"We were settled from the day that we moved here. It's such a great place to live, such a great place to bring up the kids.
"We love London, that will always be our home without a doubt. We've still got a house there, we've still got all our families there.
"We miss that a lot, but we've lived here now for four years. To be able to pick the kids up from school and go to the beach or they can play in the pool.
"It is that kind of lifestyle. When the kids are as happy as they are that means you enjoy that."
Having topped the league, Galaxy were beaten 3-0 by visitors FC Dallas in a shock play-off result Sunday to reach Major League Soccer's championship match.
Former Manchester United, Real Madrid and AC Milan star Beckham, from east London, said his three sons now had "total American accents" but he did not mind.
"Throughout my career I've lived in Spain, Milan, Manchester for so many years, but I've never lost my East End accent and never will," he said.
"I was putting Cruz in bed the other night and I said something to him, and he turned around and said: 'Daddy you're so English', and I was like 'so are you actually'."
An injury kept Beckham from playing at this year's World Cup in South Africa. England disappointed throughout and were knocked out in the second round.
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..........To the 3008 Hybrid, economy is POOR!!!!!!
When will people "Wake Up" and see that Hybrids just DO NOT ADD UP!!!!. The plain Diesel model is more frugal and has more boot space and costs a LOT LESS!!!!!!!!.
Anyone whose owned a Peugeot will know that electrics are not a strong point.
This will depreciate like a stone.
Buy a Mazda 6 Diesel and use the change to fuel it for the best part of its lifetime.
* Price: £33,695
* Engine: 2.0-litre 4cyl turbodiesel, plus 37bhp electric motor
* Power: 200bhp (combined)
* Transmission: Six-speed automatic, four-wheel drive
* 0-62/top speed: 9.5 seconds/132mph
* Economy/CO2: 68.9mpg/107g/km
* Equipment: 18-inch alloys, cruise and climate control, sat-nav, Bluetooth, panoramic sunroof
* On sale: May