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5 Things I Learned in my First Year of Teaching Yoga. ~ Lauren Huefner
Teaching yoga for one year is no small feat.
A few weeks ago, I took a yoga class with a teacher I'd never encountered before.
It wasn't a terrible class; it wasn't a great one either. The sequence of poses was clunky, and the instructor was trying a little too hard to make a weak class theme work.
When I rolled up my mat after savasana, I overheard the teacher saying to another student that he had recently finished his teacher training. My attitude softened immediately as I remembered my own first forays into teaching yoga and realized I'd been teaching yoga almost a year to the day.
Later that evening, I went to a party where the host introduced me to another woman who had just finished her yoga teacher training. She asked me about my experiences as a new teacher.
It felt strange to be the one dispensing advice—at the studio where I teach, I'm still the least experienced yoga teacher in terms of years teaching, and I guess I never left behind the teacher training mindset of having a lot more to learn from other yoga teachers but not much yet to share.
When you think about it though, teaching yoga for one year is no small feat. If you have just one weekly hour long class, that's 52 hours—more than two consecutive days—spent in front of a yoga class, having an idea of what you're doing but still working on finding your own teaching style.
Here are the five most important things I've learned during my first year of teaching yoga:
You're probably going to screw up at least one thing in every one of your classes. Forever. Not just in your first few months teaching. The music will go wrong. You'll say elbow when you meant foot, You'll have planned out a 60-minute class when the time slot is 75. Just go with it.
Music cut out? It's a great opportunity to get more comfortable with silence. Gave the wrong cue? Look at your students. If they look confused, reassess. Offer to demo. If they understood what you said despite being tongue-tied, just let it go and move on. Chances are, if you move past it gracefully, your students will have forgotten about your mistake long before they hit savasana.
2. Have a plan.
Some teachers waltz into class without a notebook, ask for requests and string together a lovely class based on everyone's needs that day. I can almost guarantee that she or he has a plan for the class, even if it's just a fuzzy mental outline. There's nothing more terrifying than looking at a class of students and having no idea how you're going to fill the next hour.
One day you'll forget your notes, freak out momentarily and then go teach a class based on the outline that you remember. It may not follow your plan exactly, but it will all come together. And from that day forward, you too will be one of those teachers who appears to waltz into class and make it up as you go along.
3. Be ready to abandon the plan.
I once had a woman come into my slow flow class who was four months pregnant and had never done yoga before. That's true, not a yoga teacher training urban legend.
When you're teaching a drop-in class, anyone with any number of physical restrictions might show up, so have a plan but be ready to change it at a moment's notice.
4. It's not about you.
When you're taking class, the practice is for you and your body. When you're teaching class, the practice is for your students. Maybe you're really stoked on your new found ability to hit pincha mayurasana (forearm balance) without falling on your face and itching to share that with someone else.
If your students are on that level, by all means go for it. But unless you're teaching a roomful of advanced super-yogis, chances are a more appropriate arm balance challenge is going to be introducing crow (bakasana). Save your pincha party trick for your yoga friends outside of class.
5. You have a lot to learn and a lot to share.
Sometimes people are surprised that even though I'm a yoga teacher, I still take yoga classes. Don't be that person. You can gain something from every class you take, whether it's a great asana sequence you'd like to borrow from or a better understanding of what you'd never want your class to be like.
At the same time, still being a student doesn't mean that you don't have anything worthwhile to share with your students. Maybe right now in your teaching career you can't weave a cohesive theme through the class without seeming forced and awkward. I sure can't.
If you've dedicated yourself to your practice enough to become a teacher, you have something worthwhile to share with your students.
Not every class has to be the mind-blowing, soul-shaking experience that made you want to become a yoga teacher in the first place.
Sometimes, a simple reminder to slow down and breathe is enough.
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Editor: Michelle Margaret
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Incorrect source, offensive, or found a typo? Email us (please put title in subject bar of email so we'll be able to fix). Or do you want to write for Elephant?
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3 Responses to "5 Things I Learned in my First Year of Teaching Yoga. ~ Lauren Huefner"
Thank you for this article, I really enjoyed it! I'm in my 4th official month of teaching, since I became certified, and your insights really resonate with me. I have days that i feel very insecure about teaching (feeling like I have so much to learn still, just like you say) and days that my heart feels so full, because someone looks genuinely blissed out after class and/or they make a point to let me know how much they enjoyed the class. And then I think, ok, I really DO have something to offer! Thank you again for your words and congrats on your first year teaching!
Lovely article! Thanks!
Thank you so much for this! I've been teaching for about 6 months now, and it's good to read that some of those feelings I've had are normal! I feel
like I'm just starting to move past some of those insecurities now, but still have so much more to learn.
"5. You have a lot to learn and a lot to share.
"Sometimes people are surprised that even though I'm a yoga teacher, I still take yoga classes. Don't be that person. You can gain something from every class you take, whether it's a great asana sequence you'd like to borrow from or a better understanding of what you'd never want your class to be like."
At the same time, still being a student doesn't mean that you don't have anything worthwhile to share with your students. Maybe right now in your teaching career you can't weave a cohesive theme through the class without seeming forced and awkward. I sure can't."
Back when I could afford yoga classes, as a student I did appreciate the studio owner being in my class … my practice was made all the richer for it … particularly it showed me a side of that studio owner (who was also a teacher) feintingly (before she'd caught herself) trying to aid her neighbor … MAJOR WIN FOR MY OPINION OF THAT TEACHER (which was to change back later because she'd proven herself insufferable) … but then, I realize I'd been appreciative of the owner of my then-aerobics place being in my class, too … my workout was vastly improved .. For all its commercialization, it's a community of sorts ….


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Surrey team director Chris Adams has explained the reasoning behind his criticism of a Lord's pitch that helped Middlesex to clinch their slender three-run LV= County Championship win in the London derby.
After the narrow defeat the former Sussex and England batsman blasted the surface as "the worst pitch I've ever seen at Lord's".
Adams said: "We got stuck in, showed a lot of fight and character and played the type of determined cricket we feel we will have to play in order to succeed in Division One. And yes, I feel we should have won.
"But there's no getting away from the fact that it was a bowler-friendly pitch right from the first day and I don't think groundsmen have any excuse for us to be playing on soft, green wickets unless, of course, that's been the instruction from the director of cricket.
"We've had such a good March weather-wise you'd expect wickets to be hard and firm in order to produce quality cricket, but what we got made batting incredibly difficult throughout."
No batsman in the four-day match reached three figures, indeed only three posted half-centuries, leading to a lopsided war of attrition for the batters of both counties and an uneven contest between ball and bat.
"Both sides scored markedly less runs in their second innings than they did first time around, which is further proof to me that this pitch was too soft right from the start," explained Adams.
"Right from the first delivery, every time the ball hit this pitch it left dents and imprints. We no longer have the heavy roller to iron those ball marks out in between the innings, so you're left with significant indentations on the pitch surface every day the game goes on which, in turn, leads to inconsistency in bounce as well as lateral movement off the seam.
"Even Dawid Malan, the top-scorer in this match, said driving was almost impossible. Those are his words, not mine, and he scored 88 out there! I will mention it (the condition of the pitch) in my report to the ECB, but that's about as much as you can do nowadays.
"Having changed the bonus points system the draw is effectively like a loss as the points you gain make little or no difference on gaining ground on the teams around you. If ever there were a directive for clubs to start producing result pitches, be it inadvertently or not, there it is."


text:
Friday, September 30, 2011
© Copyright 2015 Albany Herald
ALBANY, Ga. -- The board of directors for The Anchorage has tapped an Albany man to lead the faith-based substance rehabilitation facility, officials say.
Keith Gaines, a man with both a ministerial and administrative background "stood out from the others," Board chair Sky Martin said.
"We had a strong group of candidates apply for the position from throughout the region, but Keith's background with the church and his understanding of our fundraising situation really put him over the top," Martin said. "And he happens to be from Albany so he's familiar with us and the organization and the people in the area."
The Anchorage is working to overcome recent troubles when former director Kenny Phillips was terminated from his position and then arrested and charged for allegedly using Anchorage funds for personal use.
Phillips is out on bond.
Martin says he believes Gaines has both the right attitude and the experience to move the organization forward on sound footing.
"We're an organization that manages to wholly fund itself; we don't get any funding from the local governments to help balance our books so we depend a lot on our image and our fundraising ability to help us keep the doors open," Martin said. "Keith, I think, will really help us with that."
More like this story
- Anchor Fest set for Saturday ( October 10, 2012 )
- The Anchorage teaches sobriety as alternative ( September 22, 2012 )
- The Anchorage thankful for community support ( May 2, 2012 )
- Anchorage expresses need ( November 21, 2009 )
- 'Anchor Open' set to benefit The Anchorage ( April 22, 2012 )


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Henry J. Dash
PAWTUCKET- Henry J. Dash, 86, of Pawtucket, passed away Sunday, February 19, 2012. He was the husband of June (Cartier) Dash.
Born in Pawtucket, he was the son of the late James and Rose (Ferat) Dash. Mr. Dash was a World War II army veteran.
A lifelong resident of Pawtucket, he worked in shipping and receiving at Union Wadding in Pawtucket for twenty one years, retiring in 1990. He was a member of the Fierlit-Korzen American Legion Post #79. He was an avid bowler, golfer, and loved working in his yard.
Beside his wife, he is survived by three daughters, Linda Lee Dash, Jane Dash, and Elizabeth Terrien, a sister, Ida Gani, a niece and several nephews. He was the brother of the late Stanley Dash and Mae Demir.
The funeral will be held Thursday at 9AM from the COSTIGAN-O'NEILL Funeral Home, 220 Cottage Street, Pawtucket, followed by a Mass of Christian Burial at 10AM in Saint Joseph Church, Walcott Street, Pawtucket. Burial will be in Mount Saint Mary Cemetery, Pawtucket. Relatives and friends are invited. Visiting hours Wednesday 5-8PM in the funeral home. In lieu of flowers, donations to the Christian Foundation for Children and Aging, 1 Elmwood Avenue, Kansas City, KS, 66103, would be appreciated.
|Dash, Henry.jpg


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For families torn apart by divorce or domestic strife a program just launched in Teller County offers support for parents and children in a supervised setting.
A grant-funded program coordinated by Angela Komar, the Supervised and Parenting Time is among the services offered by Court Appointed Special Advocate.
For parents caught in the snag of anger or abuse, the program grants opportunities to maintain the emotional bond with the child. "A family comes in and one parent sits and spends time with the child for one or two hours a week while a volunteer supervises the visit," Komar said.
Komar emphasizes that CASA volunteers do not provide therapy or counseling. "We just want to make sure it's safe. We're trained in child development, mental health and substance abuse, domestic violence," Komar said. "So whatever happens that might be subtle it's still going to be safe for that child, not impact the child in a negative way."
While the CASA visitation program has been available in Colorado Springs, Komar recently opened the office in Divide adjacent to the Community Partnership.
For parents who can't get past the domestic strife, or have restraining orders against them, Komar can arrange the scheduling to separate the parents or guardians. "The goal is to see that the child is not witnessing conflict," said Komar, who recently earned a degree in sociology from Colorado College.
In addition to Komar, the program is run by volunteers who are asked to commit to 12 hours a month. For information about volunteering and training, call Komar at 338-8741 or email email@example.com.


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i'm leaving this board
it's been fun but lately i haven't been enjoying this board anymore like i used to. basically, i've had enough of this. i like almost all people here on this board but there are a few i just can't stand any longer
if u need to contact me mail me at email@example.com


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Although there are no RE/MAX offices in Haiti, RE/MAX offers Haiti real estate franchise options to suit every need and lifestyle.
When you buy a Haiti real estate franchise from RE/MAX, you can build an office by recruiting the top agents in the market. RE/MAX supplies the most comprehensive, advanced and accessible agent and owner training in the industry.
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The communications made through this Web site should not be construed as an offer to sell a RE/MAX real estate franchise in any jurisdiction in which the real estate franchise must be registered before it is offered and sold, nor are such communications directed by or on behalf of RE/MAX (or anyone acting with RE/MAX's knowledge) to the residents of such jurisdictions. No RE/MAX real estate franchise will be sold to any resident of any such jurisdiction until the offering has been registered and the required Uniform Franchise Offering Circular has been delivered to the prospective franchisee, in compliance with applicable law. Nothing in this disclaimer should be construed as a waiver of any applicable exemption provisions that may be available to RE/MAX. RE/MAX is an equal opportunity employer. Each RE/MAX office is independently owned and operated.


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United States Department of Agriculture
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Winter in the Appalachian region can be hard on livestock and livestock farmers. The 2009-2010 winter has been especially difficult and has challenged AFSRC support staff charged with maintenance of remote research facilities and livestock.
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A vegetarian music-loving girl~
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Lover of vegan food, cats, animal rights, Dawson's Creek, and Harry Potter.
Enjoys life as it comes!
I blow my candles out July 25. I love my boyfriend almost as much as I love helping animals. I love cats a lot too though! I AM a Vegan. xoxo <3
I'm a 16 year old vegetarian
I am a vegan, activist, blogger, poet, fashion student, and amateur singer. I'm learning how to play bass guitar, but I'm not very good yet. I run a blog which is currently available at http://reasoningvegan.blogspot.com/ Check it out and subscribe!
vegetarian girl with no friends.
i live and breathe music, get at me.
When Im not helping animals Im cooking,listening to music, or reading.
I'm Karalee!
My name is Taylor, i choose to be vegetarian for my health and choose to be a part of PETA because ive seen first hand the cruel torture animals go through, and i want to change that. My hair is pink and big, i love theater arts and wish to be an FX makeup artist or debate teacher. going to collage next year for English. Im also very into woodworking.
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|This folder includes beautiful deviations specifically featuring Aro himself.
(For other characters, see folder options below.)
|This folder includes beautiful deviations specifically featuring Aro himself.
(For other characters, see folder options below.)
Alarisa part 3ALARISA PART 3Alarisa part 3 by ladymoonscar9828
BREAKING DAWN part 1
Rissa arrived in Forks four days before the wedding.
"Holy mamma," she whistled. "Geez, the big day isn't for another few days. Why is all this stuff up now? Ya'll don't need to sleep."
"I want it done perfectly," Alice fretted. "Okay, let's get you fitted for your bridesmaid dress!" She suddenly pursed her lips and eyed Rissa's hair. "Actually, we'll get that sorted out first."
Rissa ran a hand down her horribly straight hair. Even the streaks were gone.
"Alice, you're cruel," she whimpered as she sipped a Coke.
"It would've looked nasty with the dress," Alice snapped.
Bella eyed Rissa's hair. "It's not that bad. Actually, you look kind of dainty."
Rissa groaned and slumped forward. "Why did I let myself get into this situation?! God, the Volturi will love this."
"What?" Edward asked.
Rissa flushed. "Oh, right, um I have something to tell you all."
Emmett turned off the TV and Carlisle sat his book aside. Everyone stared at her. Rissa sig
Dancing Vampires Aro Volturi knew that Jane, Heidi and Chelsea had seen Audrey in her new dance dress. He also knew that the girls were avoiding him so that he would be surprised on Saturday.Dancing Vampires by ladymoonscar9828
"I don't think I can wait another two days," Aro sighed.
"I don't think appearing at the Vampire Ball with that human is a good idea," Caius said. "The gossip is going to be unbearable."
"Hush, now, brother," Aro chided lightly. "You like Audrey, too."
"Not the way you do," Caius grumbled.
Audrey Swan hummed to herself as she danced around her house, dusting every surface she could reach. She needed something to do before she was supposed to arrive at the Volturi castle. Tonight was going to be wonderful! She was sure of it.
She felt the familiar break in the air behind her. Audrey smiled. "I thought we were going to wait until tonight."
She was grabbed from behind and dipped down almost to the floor. Aro smiled down at her. "I'm going insane waiting." He kissed her.
Audrey pushed him
Audrey's Beginning-ch.7Aro had lost track of everything, even where Audrey and Thadeus were. It was difficult distinguishing his dear guard from Thadeus' minions.Audrey's Beginning-ch.7 by ladymoonscar9828
Then he saw something that made him freeze; Tristan engaged a vampire, his teeth bared, but the vampire was ready for him, and slammed the boy down and wrapped its arms around his head.
Aro saw Tristan's red eyes widen in surprise just before he was ripped apart. Next to Aro, Grace let out a wail of horror and she lunged at Tristans' killer. The vampire never saw it coming.
Grace looked back to Aro, her eyes as wide as a deer's. "Tristan can only lift his own power by will."
Aro understood. "He was still concentrating on Thadeus."
"And Audrey," Grace muttered.
Aro shuddered. Thadeus and Audrey were still human.
I swung onto the roof with difficulty. Why did it always rain when the girl was fighting the bad guy?
I inched as quickly as I dared on the slick rooftop. Li
My Own LuciferMy Own Lucifer by Golden-Leaves
I'm forgetting my thoughts; they betrayed me
I'm forgetting the lost and the damned
I am leaving this Vision that birthed me
He's responsible, this wicked man
I am robbing the skies of their secrets
I am writhing and red on the floor
Give me strength to deny my own Lucifer
Be the angel I was long before
It's the flesh that is weak, not the spirit
But my spirit was crippled by you
Like soft wood in a fire, I vanished
And obeyed, like my heart wished me to
I despise the cold touch of your sinning
I detest what you did to my Sun
Give me back all I am, vicious Son of Night
I am crucified, weeping, undone
Sweet pleasures that linger by candlelight
Soft whimpers that spilled from my lips
If I said I wasn't enchanted by you
And hungered, like rain, for a kiss
It would be a lie; a dark, devilish lie
And deceit runs so thick in your veins
Release me to whisper, strange Lucifer
"I'll never be wicked again."
I'm deserting my nights and my mem'ries
I'm abandoning pleasure to rot
In a world that si
NastyDamn youNasty by Golden-Leaves
You sweet, nasty ghost
Delectable insect
That has taken up residency
In the corridors of my veins
And played sonatas to the
Wet thud of my heart
I can never love anything so dirty
But I'm breathing you, thinking you
You open up, so I can crawl inside you, too
I won't beg
No, this isn't a democracy
I whisper things you would choke at
Tongues sliding past teeth, teeth sliding on flesh
I arch past the living
I scream, but no tears
You're a poisonous little joy, aren't you?
In the drink, you're called elixir
In my mouth, you're colorful
Oh, don't even start this
Don't even touch that
I won't beg, no
I'm too old to talk to ghosts
Still too old to not believe
What evil really feels like
And how horribly, wonderfully sweet it is
When I hold you in my hands
Damn you
MortisI'm like a fire burningMortis by Golden-Leaves
But I'm never, ever bright
I creep into your covers
And wait 'til you to ignite
Until, like angels burning
You fall deep into my arms
And behave so very prettily
To all my vicious charms
I don't forgive so easily
But then, I don't forget
The ones that smoothed my edges
And made it hard to fret
The fate of those I murdered
And the tears of those I blamed
I haven't any conscience now
I haven't any name
I'm like a wishful thinker
I pretend you to your grave
My nightmares don't regard me well
(It's me they all portray)
I'll burn into your atmosphere
Leave stains upon your gown
My love, I'm here for suffering
To tear your smile down
His Death by the MasterHis Death by the Master by Golden-Leaves
Come in! I've some aweful old things to sell
And I have such a world of paints
They reek with my prayers and confessions, as well
For I draw all the Daemons and Saints
I'll draw you an angel face, but take care!
You're in black, with a pretense of red
It is not the most glorious thing you'll wear
But it suits such a Daemon-like head
I'll bind you in Rage. I'll fetter your heart
And then weep at my dark, wounded bird
I tend to be cruel, as all artists are
But your beauty, dear, contests my words
Your limbs are of stone; your skin is of glass
And your whispers vermillion red
You've such soulless eyes, that my brush cannot pass
What strange color can capture the dead?
Red! God, how perfect, how sublimely pure!
Let your irises bathe in the blood
From all that you drank, when the night was a blur
And your sinning was more than enough
You're weary of posing, your smile is faint
Have I drawn you too accurately?
Or is
|More Journal Entries


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Calmetto Management Group
Lobbying$480,000 Income
Figures are based on lobbying activity reported to the Senate Office of Public Records. Reported dollar amounts are required to be accurate only to the nearest $20,000. For organizations whose primary business is lobbying, we display total income and top clients. For organizations that are not primarily lobbying firms, we display total amount spent on lobbying and top lobbying firms hired.
For more information, please see our lobbying methodology page.
Lobbying Carried Out by Calmetto Management Group
Names of Lobbyists
Client Amount Self-Insurance Institute of America $480,000
Most Frequently Disclosed Lobbying Issues
- Health Issues,
- Finance,
- Insurance
Most Frequently Disclosed Bills
Bill No. Title H.R.4802 To suspend temporarily the rate of duty on certain single serve coffee makers.


text:
10 things I'll remember
- Atlanta had real snow. For a week! And it made the whole city stand beautifully, silently, dumbfoundedly still.
- Our wild girl. Sweet little D. went to coyote heaven after 17 years in charge of everything. I think of her every time I walk in the back door and probably always will.
- Lila-as-Vanna. I did a product demo on stage at Google, which is pretty much a rite of passage for people in my line of work. I have no memory of my time in the spotlight other than a faint sensation that my eyes were OPEN VERY WIDE. Not unlike a deer in headlights, you might say.
- Bike commute sunsets. I bought a very adorable commuter bike and rode it back and forth to work quite a lot, and when summer evenings got very warm, fantasized about getting a pool and diving straight in at the end of a ride, bike and all.
- Unicorns and rainbows. B. took me with him on a work trip to Ireland, and we spent most of the time tooling around the spectacularly lovely countryside. One day I woke up to a magical rainbow atop some cliffs outside my hotel window. Another day we spotted white horses roaming free in a national park. It's hard to make out in the photograph, but there's totally a horn on that one in the front.
- iReport turned 5. And I wrote a story about it on CNN.com. And launched a totally new version that Stephen Colbert decided needed to be lampooned. My baby's all grown up and I'm mighty proud of it.
- Thirty five. I turned 35 and also lost as many pounds. I'd made a resolution in January (the same one as each of the oh, say, five years previous) that I'd take better care of myself. Get some exercise and sleep and eat like a grownup. And this year I actually did, perhaps egged on by the mental crisis surrounding my advancing age. (I am officially halfway to seventy!) Whatever. I'm 35 and hott with two t's, yo.
- Munich-Paris-London-Berlin. It was an epic work trip (really, how lucky am I?) with a great deal of adventure worked in on the sides, including lots of opportunities to dust off my severely out-of-practice German. The only thing the trip was missing was sleep, but I'm happy to save that for a rainy day.
- Brennan vs. the SUV. Some asshole in a black SUV hit Brennan while he was biking home from work in November, knocking him out cold and breaking four of his bones, and then drove off. After three stays in the hospital and a round of new bed linens and pillows, B. is finally getting back to being himself again. We're lucky, really, and ever so thankful for helmets and the sweetest friends and family.
- Christmas at the White House. I couldn't help but be giddy about receiving an invitation to a holiday reception at the White House. We got to sit on the furniture and even had our photo taken with the Obamas, who are both exceedingly tall and beautiful.
Books I read
- The Art of Immersion: How the Digital Generation Is Remaking Hollywood, Madison Avenue, and the Way We Tell Stories (Frank Rose)
- Bossypants (Tina Fey)
- A Visit from the Goon Squad (Jennifer Egan)
- What I Talk About When I Talk About Running (Haruki Murakami)
- Rogue Island (Bruce DeSilva)
- Juliet, Naked (Nick Hornby)
- Let the Great World Spin (Colum McCann)
- The Paris Wife (Paula McClain)
- Just Kids (Patti Smith)
- Stone Arabia (Dana Spiotta)
- Priceless: How I Went Undercover to Rescue the World's Stolen Treasures (Robert K. Wittmann)
- The Adults (Alison Espach)
- The Nine: Inside the Secret World of the Supreme Court (Jeffrey Toobin)
- Drive: The Surprising Truth About What Motivates Us (Daniel H. Pink)
- The F***ing Epic Twitter Quest of @MayorEmanuel (Dan Sinker)
- 1Q84 (Haruki Murakami)
Total: 16
Fiction:Nonfiction :: 9:7
Men:Women authors :: 10:6
Trips I took
- January: New York
- February: San Francisco, New York
- March: Austin, Texas; Ellijay, Georgia
- April: San Francisco, Washington, DC
- June: New York, Ireland
- July: Portland, Yellowstone & the Grand Tetons
- July: New York
- August: Reynolds Plantation
- September: Boston
- October: Munich, Paris, London, Berlin
- November: New York, Reynolds Plantation
- December: Washington, DC; San Francisco; Red Top Mountain State Park
Total: 20
Work:Pleasure :: 14:6
Top cities: New York (5x), San Francisco (3x), Washington DC (2x)
Music I listened to most (really?!)
- Aloha
- The Dodos
- Animal Collective
- Fruit Bats
- Grizzly Bear
- Phosphorescent
- The Black Keys
- Band of Horses
- Beach House
- Paul Simon


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The TUC General Secretary Designate, Frances O'Grady, says going green is essential if the UK is to reduce its growing trade deficit.
In June 2012, the world's leaders will meet in Rio to set the global sustainability agenda for the next decade.


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1/2 cup pine nuts
8 ounces cream cheese, softened; or reduced-fat or nonfat cream cheese, if desired 2 tablespoons grated orange zest
1/2 teaspoon freshly ground black pepper
10 fresh figs, washed, stems removed
Preheat the oven to 350 degrees. Spread the pine nuts on a baking sheet and bake 8-12 minutes until the nuts are lightly toasted. Remove them from the oven and set them aside to cool. In a small bowl, combine the cream cheese, cooled pine nuts, orange zest and pepper, mixing until smooth. Slice each fig in half lengthwise. Press about a tablespoon of the cream cheese mixture into the cut side of each fig half.


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- Northern New York Newspapers
- Watertown
- Ogdensburg
- Massena-Potsdam
- Lowville
- Carthage
- Malone
- NNY Business
- NNY Living
- NNY Ads
Hopes for high summer water levels are slowly diminishing as the International St. Lawrence River Board of Control reports an increasing risk of low levels later this year for the St. Lawrence River and Lake Ontario.
As a result of below-normal precipitation in March and April, lake water levels dropped below their long-term average, and the Board of Control is now restoring the water it had released over the winter to bring it back to average levels.
Marina owners and tourism operators are noticing the difference but say it is too early to tell how the boating season will turn out.
John J. Killius, owner of Henchens Marina, Henderson Harbor, said the lake is almost a foot lower than last year. He said he only hopes the board will continue to hold back the water.
Were definitely lower than last year which was actually a high-water year but Id say were within livable conditions, he said.
In its latest report, the board notes late-April lake water levels dropped to 245.73 feet 0.8 inch below the long-term average for that time of the year.
In Cape Vincent, where the lake meets the river, the water was at 245.68 feet as of Tuesday 14.64 inches lower than last year.
Theres no doubt we have low water, said Ronald G. Thomson, owner of several Alexandria Bay businesses, including Uncle Sam Boat Tours.
Mr. Thomson, whose businesses are more weather-dependent, said that although boaters might be able to live with lower-than-average water levels in the summer, he is worried that typical fall drawdown would cut the boating season short.
The people Im really sorry for is cottage owners with docks in fairly low water, he said.
Up until mid-March, the Board of Control had predicted higher-than-average water levels until September and had been releasing large amounts of water.
Owing to high winter water levels, Lake Ontario property owners along the south shore were complaining of erosion damage, and the board had maximized outflow at the Robert H. Moses-Saunders Power Dam in Massena for an extended period to prevent flooding.
Now, the Board of Control says it believes the risk of Lake Ontario levels exceeding the upper monthly average limit has decreased to almost zero.
Since last Saturday and through Friday, the board plans to keep the outflow at 247,600 cubic feet per second – some 14,100 cfs below what it normally would release under a water regulation plan.
The sudden drop is partly a result of rather low precipitation levels, but also because inflow from Lake Erie Lake Ontarios primary source of water was close to average in March and below average in April, the Board of Control said.
Restoration will stop when the lake reaches 246.39 feet, and the Board of Control expects the water to be restored completely by June 22.
While Lake Ontario water levels vary from year to year, from April through November, the River Board of Control tries to keep it within an upper limit of 247.3 feet and a lower limit of 243.3 feet.
Thousands of readers like you have made Northern New York Newspapers the number one ranked website* for local news and sports coverage in the north country.
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This story was the cover story for the December 2013 issue of Asimov's. It was nominated for the Nebula. It is the first in a series of YA fantasy stories and novels set in the world of Pearl, which I developed at Clarion West under Chuck Palahniuk, George R.R. Martin, and Kelly Link.
The painting was created by Alexandra Manukyan for the cover of Asimov's.
Here is some critical reaction to the story.
Locus Magazine, Lois Tilton
SF Signal, Carl V. Anderson
KrisWrites.com, Kristine Kathryn Rausch
SFRevu, Sam Tomaino
Diabolical Plots, David Steffen
Tangent Magazine, Louis West
Here is some reader reaction to the story.
TPI's Reading Diary
Adventures in Reading
Here is where you can read the story for free.
Here is where you can listen to the podcast version for free.
Asimov's Podcast
Here is where you can read the extensive interview with me about the story.
Asimov's Interview


text:
A clean and simple progress bar PSD that would work in a vast number of interface designs. I particularly like the two-tone detail on the loading bar itself and the understated colours.Posted in Interface → Element
A simple but perfectly effective site for a holiday cottage company. I like the attention to detail and the intuitive layout of the site. The bespoke design really helps to make a good first impression.Posted in Web Design → Misc
This is a perfect example of a website for a hotel, utilising an intuitive interface whilst also making a statement. I really like the structure of the layout and the strong logo mark.Posted in Web Design → Misc
An awesome site for an iOS game that makes an immediate impact due to the effortless character of the web design. The typography and graphic illustrations work to draw any visitor in.Posted in Web Design → Software
A simple and clean business card design that makes a statement about professionalism. I like the minimal use of details and the use of space.Posted in Branding → Business Cards
A superb example of a logo that uses curvature and plays with your eyes. I love the speech bubble concept and the interesting use of shading.Posted in Branding → Logo
A simple logo that makes an impact through its comic-like typeface. I like the colour choice and the concise nature of the mark.Posted in →
A solid design for an icon that makes great use of texture and lighting to make an impact. I particularly like the attention to detail, the glowing button is a nice touch.Posted in Interface → Element
A clean and distinctive portfolio site for a web design agency that makes a statement. I particularly like the use of tactile buttons and effortless use of space, this is a stylish outfit.Posted in Web Design → Portfolio
A great example of clean interface design for an iPhone app. I love the restrained use of colour, the blue really gives life to the details.Posted in Interface → iPhone App
A strong example of a rigid grid layout that works perfectly as the landing page for an artist management agency. I like the bold use of imagery and the strict use of black and white for the rest of the text and navigation, it gives extra weight to the photographs.Posted in Web Design → Misc
A simply gorgeous site for a web designer that makes a great statement about his design philosophy. I like the bold illustration and the restrained use of text, it all helps to draw you into the portfolio of his work.Posted in Web Design → Portfolio
A superbly crafted interface for an iPad app designed to boil down the salient functions of the iPod and repackage it in big-buttoned glory. I really like the textures and crisp nature of the interface.Posted in Interface → iPad App
An excellent rebranding concept for Comcast's DVR software. I love the intuitive nature of the design and the consistent use of colour and graphical style.Posted in Interface → Other
A simple but neatly concise icon for an iOS app that would work perfectly for a virtual wallet. I particularly like the use of texture and the little details, like the stitching.Posted in Interface → iPhone App
A simple but beautifully crafted interface element that would look at home in myriad designs. I really like the subtle textures and colour palette.Posted in Interface → Element
A relatively functional site for a web designer that uses a rather nifty gallery structure. I like the character of the site, the ideas of the designer come across very clearly. It also makes it very simple to view particular portfolio designs.Posted in Web Design → Design
Kiddo is a WordPress kids theme. It would be suitable for any children's website, with a fun, friendly, and unique design.Posted in Web Design → Blog
A great logo that makes an immediate impact, the geometry really jumps off the screen. I particularly like the colour palette and intriguing custom typeface.Posted in Branding → Logo
I love the detail evident here, it really helps to make this icon stand out. The intriguing nature of the floor plan and the curvature of the paper add depth and presence to the icon. I like the dramatic way the pin has broken through the paper, and the overall effect.Posted in Interface → Mac App


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Edgewater & Andersonville in the news
A weekly summary of articles from other news sources featuring our neighborhood
Ald. O'Connor's Town Hall Meeting Focuses on Using TIF Money for Schools
We invite you to comment as Edgeville Buzz's GUEST. We review all submissions before they go live on our online property to encourage civil dialogue. Posts must adhere to our COMMENT POLICY and we reserve the right to delete posts/ban users for instances of inappropriate language, bullying speech, character defamation, spam, etc. By posting, you agree to our LEGAL TERMS.


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Heather McEntire's voice is the first thing you'll notice about Mount Moriah. With her patient drawl, her deep intonation and her delicate quiver, she's earned comparisons to a whole slew of country luminaries: Emmylou Harris, Lucinda Williams, Dolly Parton. It's a voice that immediately evokes a sense of history and provides a feeling of comfort, drawing you in from the harsh winter winds toward the warmth of the stove. But look at that fire on the cover of the band's latest record, Miracle Temple. That bright orange flame crackling, that gray grass wilting, that black smoke billowing into the air—it's a striking, confrontational image. The cover of the band's 2011 self-titled album featured a tidy, modest bedroom with a gun mounted on the wall and pictures beside the bed. It almost suggests McEntire only invited you in to burn you alive.
Mount Moriah takes pleasure in these contrasts and contradictions. As almost every piece of writing about the band points out, the group's guitarist, Jenks Miller, helms the Southern Gothic metal group Horseback, and McEntire herself has a not-so-hidden punk past, having played in considerably more raucous group Bellafea. These biographical details may draw some people in—"It's country music for people who own the same records as me!"—but they're also equally likely to raise a few red flags and inspire some skepticism from purists who prefer to keep the "alt" suffix miles away from "country." It's easy to imagine either side of the fan spectrum using this album as a way to divide people. "It's country music for people who don't like country music," says the purist. "So what?" says the dabbler.
That hypothetical argument would be a shame because Miracle Temple itself isn't a particularly divisive or confrontational record. "You were always wild," sings McEntire on the album's wistful and nostalgic opener, "Younger Days," but she's addressing the song's unnamed source of heartache, not the band itself. Musically and thematically, Mount Moriah is not a wild band; with its patient guitar parts, soft organ fills, tasteful percussion and yearning romanticism, the group is downright conservative in many ways. Even when they add a new detail—the wailing strings on "I Built A Town" or the ghostly chorus of "Rosemary"—they never let those flourishes define a song; instead, McEntire's vocals and lyrics do most of the work. Though similar folksy North Carolina bands have broadened their sound in the last couple years—Bowerbirds, the Rosebuds, Megafaun—Mount Moriah remains committed to a sparse, skeletal vein of Americana that values precision over ambition.
That's not to imply the album isn't a rich and varied listening experience, but its ambiguities and complexities are shaded in charcoal, not paint. Most of the heavy-lifting comes from McEntire's lyrics, which value phrase-making over narratives and confessions, giving even the more straightforward rock songs on the album a collage-like quality. She's a gatherer of images more than a storyteller, but on repeat listens certain themes emerge: unfulfilled commitment ("I Built A Town"), the urge to escape ("Connecticut To Carolina") and the difficulty of redemption ("Miracle Temple Holiness"). Making use of gnarled details that could've been lifted from a Flannery O'Connor story or an episode of Pawn Stars—kettles, gardens, tan lines, scorpion trees—she infuses each song with a specificity that never feels overtly mannered or self-consciously novelistic. When it's time for big good vs. evil dramatic gestures, she's ready. "Get out of my heart," she sings at one point. "Step into the light."
The characters in these songs are united in their isolation. More than anything else, McEntire's voice is the word "lonesome" given the gift of melody. Even when Miller stretches his notes out to accompany her singing, McEntire sounds painfully alone and hollowed out, like a car gutted for its spare parts but with a motor barely purring inside. Perhaps the best point of comparison doesn't even come from the world of country: The album I kept thinking of while listening to Miracle Temple was EMA's Past Life Martyred Saints, a similarly dark record that tuned emotional horrors and feelings of alienation into a beautiful, violent whisper. Lean in close, but don't get licked by the flames.


text: Charles Purdy | IBDB: The official source for Broadway Information IBDB: The official source for Broadway Information Official Broadway League sites: - sites - broadway.org broadwayleague.com broadwayfanclub.com kidsnightonbroadway.com stagespecs.org tonyawards.com Quick Search For: In This Category: All Show People/Org. Theatre Season Charles Purdy Performer Male Productions ProductionsDate of ProductionsZiegfeld Follies of 1913[Musical, Revue, Original] Performer: Charles Purdy Jun 16, 1913 - Sep 06, 1913Tom, Dick and Harry[Musical, Comedy, Extravaganza, Original] Performer: Charles Purdy [Cadet and Turk]Sep 25, 1905 - Jan 20, 1906 Find out where Charles Purdy and are credited together © 2001-2015, The Broadway League, All Rights Reserved. (Copyright and Disclaimer)


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With zero goals, just two assists and a minus-5 rating in his last five games, Carolina's Eric Staal is starting to feel some heat. His struggles are magnified because Evgeni Malkin and Sidney Crosby combined for 5 goals and 4 assists in Games 1 and 2.
Staal admitted Friday that he feels added pressure to step up and be held accountable for some offense, but he isn't discouraged with his game.
"You want to be counted on offensively. That's where I'm at with this team," said Staal, who has an assist, six shots and a minus-3 rating in two games against Pittsburgh. "Obviously, it hasn't happened for me in the first two games. It's been close a few times. Just got to stay with it, stay battling."
Carolina coach Paul Maurice bristled at the suggestion that Staal is not doing his part to help the Hurricanes win.
"I know we look at points, but we've lost our last two games and we won our last two series, so he plays perfectly for me," Maurice said. "He is the one player that we have very high expectations with, but it's our forward group at the end of the day. You don't play that position alone. As a group I think I would like to say we could create a little bit more, but four goals on the road is enough to win a hockey game."
Staal believes Carolina can do a better job of getting pucks on Pittsburgh goalie Marc-Andre Fleury.
They had 28 shots in Game 2, but only 14 in the final 40 minutes. Similarly, the Canes had 25 shots in Game 1, but only 13 in the final 40 minutes although they did outscore Pittsburgh, 2-1, over that span.
"Sometimes we're looking for extra plays and extra passes," Staal said. "I think our team is best suited when we're driving and shooting and going to the net and getting the rebounds and making it ugly. We've got to focus on throwing pucks in the net. Get in there, crashing and we'll get our offense that way."
Contact Dan Rosen at firstname.lastname@example.com


text:
Shooter Glass
These cordial/shot glass for personalized wedding favors help you make your mark on your special day. Cordial, or shot glasses make a festive choice as favors for all occasions. And with these ones you can make a lasting impression. From our Silkscreened Glassware Collection.
- In a slender cordial/shot glass shape
- Each is made of clear glass and they're perfectly fitted to be silk screened with amazing accuracy directly on the glass in a wide variety designs, colors and titles that match your theme and your personal preferences
- Hand wash recommended
- Favors come bulk packed
- Each favor measures 4" tall x 1 1/2" in diameter, with a 2 ounce capacity
- Made in the USA
Please allow 7 business days for silk screening and processing as well as transit time for shipping to your location.
We do our best to package all glassware carefully to reduce the chance of any damage in transit, however please be sure to account for the possibility of damage as we are unable to replace minor breakages


text:
Mamata seeks public opinion on 'parrot CBI'
Amid clamour for a CBI probe into the raging Saradha Group chit fund scam, West Bengal Chief Minister Mamata Banerjee Wednesday sought public opinion on the Supreme Court describing the agency as "a caged parrot speaking in its master's voice".
"Please see what the Hon'ble Supreme Court has said. CBI has become caged parrot speaking in its master's voice. What do you think? Opinion please," Banerjee said on a social networking site.
A bench headed by Justice R.M. Lodha had made the remark on CBI director Ranjit Sinha's second affidavit filed Monday, stating that Law Minister Ashwani Kumar and officials of the Prime Minister's Office and the coal ministry had made certain changes in the agency's report on the allocation of coal blocks.
Several public interest litigations have been filed before the Calcutta High Court seeking a probe by the country's premier investigation agency into what is being perceived as the biggest financial scandal to rock the state.
The opposition Left Front in the state and the Congress have also been demanding a CBI probe, but the Trinamool Congress government is yet to relent on the issue, arguing that the state machinery was doing a commendable job.
(Posted on 08-05-2013)


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Michael L. Lastine, M.D. #23174
920 4th Avenue SW
Pipestone, MN 56164
Year of Birth: 1949
Date of Action: September 7, 2013
Nature of Misconduct: Unethical conduct and unprofessional conduct; inability to practice medicine with reasonable skill and safety to patients by reason of illness.
Action Taken: Dr. Lastine's license is conditioned as follows:
1. He is reprimanded.
2. He shall participate in the Health Professionals Services Program (HPSP) and fully comply with all monitoring requirements. A violation of his HPSP Monitoring Plan is a violation of this Order.
3. He may petition for reinstatement of an unconditional license upon submission of satisfactory evidence of a minimum of three years of documented, uninterrupted recovery.
Dorothy A. Novak, M.D. #27552
10855 North Roy Road
Hayward, WI 54843
Year of Birth: 1950
Date of Action: September 7, 2013
Nature of Misconduct: Disciplinary action against the physician's license by another state.
Action Taken: Dr. Novak's license is Reprimanded.
© Copyright 2012 - State of Minnesota.


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Discount Fishing Equipment
This is a collection of the best discount fishing equipment on the net. Here you can compare prices and find the best deals. You will find everything from Fly Fishing Equipment to Ice Fishing Equipment. In the categories menu to the right you have several other choices.
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The Style Gallery is a great new way for you to view, love, and share outfit photos. It's meant to showcase
all the expressive, creative, and inspirational personalities of our community!
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In a galaxy far, far away, you're layering up to go out in these silky Star Wars printed leggings. Beneath an oversized sweater, distressed denim cutoffs, and lace-up boots, these pants add an iota of iconic pop culture to your laid-back look. With retro illustrations of your beloved characters, these sleek leggings offer fashionable fun from sunrise 'til after-'Darth.'
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When our own Kristin Austin said "I Do" to her longtime love, Matt, last September, they opted to make their ceremony as unique as possible. It worked! It was gorgeous and "sooo them" … everyone said so. Even their tiny … Continued
All Posts Tagged "wedding ceremony"
Including Your Children
Q: My fiancé and I both have children. We'd like to include them in our wedding ceremony and possibly on our wedding invitations. Any suggestions? – Mandy from OH A: You are in luck! There are actually quite a few … Continued
Flower Dogs
Your wedding is a day to be shared with the people that you love and cherish most in the world. Sometimes your favorite people aren't "people" at all. I, for one, have given my heart to a golden retriever named … Continued
Delivering a Wedding Gift
Q: Recently a good friend told me that it is now considered improper to actually take your wedding gift to the wedding. She says that modern etiquette dictates that gifts should be delivered to the couple before or after the … Continued
Creative Wedding Ceremony Backdrops
With my wedding day just a few short months away, there are still some details I haven't yet figured out. Our ceremony backdrop is one of them. We're getting married indoors at an arboretum, and while the outdoor parts are … Continued


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I might have been neglecting some other things I'm supposed to be doing to do more knitting. I don't have a project lined up, so maybe I will take a break and finish a kit or something.
I had to show you my most recent hat. I love the swirly design. I got the pattern from a blog (Hurricane Hat Pattern), and it is so fab! Love it. I was a little worried, because I haven't done too much knitting from other people's patterns, but I'm slowly learning to read them. It was tough, because I added the stripes. I started out with just the pink wool, but then it looked like cheap acrylic yarn and I got confused on a few stitches, so I decided to frog it back to the ribbing and try it with the stripes. That was David's brilliant suggestion and I adore the way it turned out. It's a bit of a challenging pattern, because it is not at all forgiving. You have to make each stitch perfectly, or it's going to show up. I wish the pictures showed it a bit more, but the purl stitches in the middle of the gray stripe continue in a swirling pattern to the center. After a few lesser frogging episodes (you know, taking out two or three inches instead of 5), I finally finished. I'm happy I will have a hat I made myself to wear on the way taking the kids to school--it is very cold at 8:00 in the morning, but I don't think I'm going to be repeating this pattern again anytime soon.


text:
IPCW LED Tail Lights
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If you're looking to sweeten up your ride's look or you simply need new tail lights, you've come to the right place. These replacement tail lights are designed to do that and much more. IPCW offers many color choices including crystal clear, platinum, smoke, & Bermuda black, just to name a few.
The IPCW LED tail lights can be easily installed at home without drilling or any special tools. For additional information see the install manual below or call us at 1-877-216-5446 or 701-253-5906.
|IPCW LED Tail Lights Installation Instructions LEDT-611C
Related Articles (6)
Product Reviews Summary
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Posted on
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I ordered them and it only a couple of days to receive them. Glad they were in stock.
Posted on
|First time customer and the tailgate lock was fine, but thisproduct is worthless! I have built custom cars over 45 years and couldn't believe how fragile these tail lights were. Both split with little or no pressure at top inside corner as my son was installing one and I the other. Also, as it should matter the right side did not work! So now I"m back to using stock lights with a major financial loss. I feel that your reputable oompany should be aware of this poorly designed(made)
product. THANKS Gary
Posted on
|Sweet !


text:
- Infowars - http://www.infowars.com -
French revolt over Edvige: Nicolas Sarkozy's Big Brother spy computer
Posted By aaron On September 9, 2008 @ 12:16 am In Big Brother,Old Infowars Posts Style | Comments Disabled
Charles Bremner
London Times
September 9, 2008
President Nicolas Sarkozy faced an embarrassing split in his Cabinet today over a computer system that a new French internal intelligence service will use to spy on the private lives of millions of law-abiding citizens.
Hervé Morin, the Defence Minister, broke government ranks to side with a growing revolt against Edvige, an acronym for a police database that will store personal details including opinions, the social circle and even sexual preferences of more or less anyone who interests the State.
Edvige, which is also a woman's name, was created by decree in July to store data on anyone aged 13 or above who is "likely to breach public order".
"Sarkozy's Big Sister", as it has been dubbed, will also track anyone active in politics or trade unions and in a significant role in business, the media, entertainment or social or religious institutions. Listed people will have limited rights to consult their files.
"Surely this is a strange mixing up of categories," said Mr Morin, who was a senior centrist party MP until he joined the Cabinet of Mr Sarkozy last year.
"Is it useful to gather data such as telephone numbers, sexual orientation and details of taxes and assets and so on without knowing exactly what is the point?" he asked.
Mr Morin was slapped down by Michèle Alliot-Marie, the Interior Minister, who heads Mr Sarkozy's drive to implement the law-and-order pledges of his 2007 election campaign. "It is odd that Mr Morin has not managed to find my telephone number," she said. "I would have set his mind at rest."
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It is intended to provide nutritive support for normal brain function and circulation. Ginkgo (Ginkgo Biloba) is the most ancient of all trees, the leaves are used to increase circulatory oxygenation to brain cells and anti-aging properties.
Cellulose, Gelatin (Capsule), Magnesium Stearate and NutraFlora.
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Consult physician before consumption if you are currently taking anti-coagulant or MAO inhibitive drugs.
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India is a great land of culture and heritage, which brings out great influences from the background and the culture it has. Foreigners have always been interested in Indian fabrics and textures as a result India still remains as the most potential evolving market that needs to be tapped and the money to be channelised.
There is always a demand for Indian dresses in International markets because of its unique and outstanding styles and types of garments. Fashion designates us to a certain fashion statement or a symbol. As globalization has knocked on the doors of India, Indian fashion is stated to be at par with fashion shows in Milan and New York.
Indian fashion designers are also being praised worldwide. Their dresses are being applauded and being used in television. Fashion designers like Ritu beri and Sabyasachi Mukherjee talks about how Western trends with Indian touch, can be created thereby making garments which are truly outstanding.
Indian fashion has taken a leap forward towards achieving excellence and the Indian fashion designers are responsible for this excellent growth. These designers have not only given their life to expressing themselves through this medium, but have also carved out a niche for themselves in International market, there by leaving themselves an opportunity of work be the best in whatever they do.


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Story of a dragon represented in book illustration. Dragon is having good time with his friends, roaming, and partying.
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Shino Chawan by Moritoki Taiyu
browse these categories for related items...
Directory: Artists: Ceramics: Pottery: Bowls: Pre 2000: Item # 1193214
Meiji Bijutsu
Kawakami 2891-4 Yufuin-cho
Yufu-shi, Oita-ken 879-5102 Japan
tel/fax 0977-75-9174
Guest Book
$290 - or Best Offer
Inventory being renewed - Please submit your Best Offer
This spectacular chawan (tea bowl) was made by a potter named Moritoki Taiyu. It is part of a series of bowls which come directly from his warehouse. Moritoki Taiyu was born in Bizen in 1920. At the age of 30, he began studying pottery, starting with Bizen ware and moving on to Mino ware (oribe, seto, shino...). Moritoki Taiyu is also known for his calligraphic works, which shows honesty, fortitude and dynamism, traits also found in his pottery.
This particular bowl is made in the Shino style of pottery, which was born in the kilns of the Mino province (current Aichi and Gifu prefectures) more than four hundred years ago, during the Momoyama period (1568-1615).
The radiant crackled white shino glaze brings out the impeccable and well balanced shape of the chawan. The soft underglaze markings give a sense of depth while leaving the immaculate aura of the bowl undisturbed. And the kodai (foot), made in swift strokes, is strong in its simplicity.
Please let us know if you have some questions.
The chawan is signed and in perfect condition. We guarantee its authenticity (a box may be ordered for an extra fee; kindly inquire).
Kindly read our Sales policy.


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(WXIA) -- The Gulf Coast was inundated with rain Tuesday afternoon, with Mobile, Ala., receiving more than 9 inches of rain in the past 20 hours.
A few short miles away in Pensacola, Fla., more than 5 inches of rain fell in less than one hour.
Cars are submerged in both cities, leaving stranded motorists to be rescued from high waters by authorities.
The Escambia County Sheriff's Office says that at least two people have died in submerged cars on Highway 29.
The National Weather Service has issued a Flash Flood Emergency for portions of that region. 11Alive's Allison Chinchar says a Flash Flood Emergency is actually one step above a Flash Flood Warning, and while rare, is issued when a significant amount of rain falls within a very short period of time, leading to catastrophic flooding conditions.


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ANNIE'S FASHION DOLL CROCHET CLUB Fun in the Sun Crochet For Barbie
Annie's Attic Inc, Big Sandy, TX, 1995, 1st Ed. Paperback. Fun in the Sun Crochet For Barbie by Annie's Fashion Doll Crochet Club. Published by Annie's Attic Inc, Big Sandy, TX, 1995. 1st Ed. Paperback. 4to. 3-hole punched, crease on front, overall content excellent. 3 Pgs. Crochet beach-wear for Barbie and friends. Beach bag pattern by Shari Jacobson, Girl's & Teen's Swimwear by Debbie Letchworth, and Barbie's Wraparound by Cynthia Harris. Complete instructions. olor photographs of completed projects on booklet covers. Description text copyright 2007 BooksForComfort. Item ID 15773.. VG. 3-hole punched, crease on front, overall content excellent. No DJ. 4to..
Offered for EUR 6.50 = appr. US$ 8.91 by: Booksforcomfort.com - Book number: 15773
See more books from our catalog: Dolls;Toys;Doll Clothes


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Two new Grand Theft Auto V screenshots have surfaced on the web, this time showing off how helicopters can be used in the upcoming open world game.
GTA V has dominated the media spotlight this month, as Rockstar Games confirmed not just an actual release period for its upcoming title, but it also released a wide variety of details about it, its open world, and its three main protagonists.
Now, a couple of new screenshots have appeared, via AGB, which show off how players can use a helicopter to do different things, like assaulting the FIB headquarters in Los Santos. They also show how players need to watch out for enemy helicopters while doing some rather illegal activities, like tampering with the Vinewood sign, which is a riff on Los Angeles' famous Hollywood one.
The two images are quite impressive and you can expect lots of other screenshots to pop up as we get closer to GTA V's release in spring, 2013, for the PlayStation 3 and Xbox 360 platforms.


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Af Mikkel deMib Svendsen 1. februar, 2011
Grow up Google!
Googles core business is basically to copy content from our websites and exploit it commercially. In Search Engine Land today Google cry like little girls because they claim Bing is copying their search results. Grow up Google! If it's ethical for you to copy information why is it unethical for others to do the same?


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Kingston's SDHC Ultimate X Class 10 is designed for amateur and professional photographers who need faster speeds to keep pace with their evolving equipment. It allows users to easily capture sequential shots that used to be a challenge due to the speed limitations of memory cards.
Copyright ©VideoGameAction.com All Rights Reserved.


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Immediate shipment is available for the 2015 Bound Edition of the Newberg Report, my 16th annual book on the Texas Rangers. It's nearly 200 pages commemorating the 2014 season and the shocking way it came to an end, all chronicled in the book in daily, exhaustive, emotional detail. For any Rangers fan, this book will be one to look back on for years and years.
The 2015 Bound Edition, with forewords written by Rangers Senior Director of Player Personnel Josh Boyd and Rangers Field Reporter Emily Jones, not only looks back on 2014 but also serves as a primer on what you can expect from this organization for years to come. Nowhere can you find more information and analysis on the players that the Rangers are developing as future members of the major league team and, in some scenarios, as ammunition for trades that could dramatically alter the roster this off-season.
More than 3,000 of you on this mailing list are past customers of the Bound Edition, but for those of you who are relatively new to the Newberg Report, here is what you can expect from the book:
The book picks up right where the 2014 eEdition left off, taking you from late December 2013 through the early October 2014 and containing every report I wrote in that span (including every "Trot Coffey" rumor dump). The Bound Edition is the most thorough account you'll find of the many twists and turns that the 2014 season took, and of the implications of the personnel moves that highlighted it.
Not just a complete record of the Rangers' season, the book includes a feature section comprised of an entire section of new material that won't ever appear on the website or in any e-mail deliveries. Included in that section are rankings and analysis of more than 70 Rangers prospects throughout the club's highly ranked farm system, making the Bound Edition a primer on the players who should help keep this organization in contention for years to come. There's also the annual "40-Man Roster Conundrum" chapter, breaking down the organization's decisions headed toward the Rule 5 Draft, which this year stands to be as critical as any for Texas in recent memory, as the club could very well suffer losses in the draft due to an overcrowded roster and a large number of legitimate prospects whose service time makes them draft-eligible.
The photographs that appear on the glossy front and back covers (both shown above) feature some of the organization's top young players. As always, the covers are perfect for autographs.
The 2015 Bound Edition is $24.95 per book, plus shipping.
I also have all the previous editions of the Bound Edition for sale. The price breakdown is as follows:
• 2015 Bound Edition – $24.95 (plus shipping)
• 2014 e-Edition – $9.99
• 2013 Bound Edition – $20.00
• 2012 Bound Edition (Second World Series edition) – $20.00
• 2011 Bound Edition (First World Series edition) – $20.00
• 1999/2000 through 2010 Bound Editions – $15.00 each (free shipping)
Previous editions will be shipped separately from the 2015 book (in most cases right away). As far as previous editions are concerned, shipping is $3.00 for the first book, and $2.00 for each additional book.
• A gift set of all 16 books (15 Bound Editions plus last year's eEdition) is available for $225, which is a $35 discount
• Buy two or more copies of the 2015 Bound Edition, and I'll throw in a free copy of last year's eEdition.
You can order by credit card through the book distributor. Just click the "Order Now" button on the front page, or go to http://www.newbergreport.com/estore/buythebook.asp.
You can also order by check or money order, payable to "Jamey Newberg," at:
Jamey Newberg
Vincent Lopez Serafino Jenevein, P.C.
Thanksgiving Tower
1601 Elm Street, Suite 4100
Dallas, TX 75201
Regardless of your method of payment, please make sure to include your mailing address, and specify how many of each book you want.
I'm extremely biased but, trying to pretend to be slightly objective, I think this is the kind of book that any Rangers fan's library should include. I'm happy to answer any questions you have.
Jamey Newberg


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See All
My Communities
My Discussions
My Email Digests
I do not have a lot of experience in posting to these forums but will give it a try
For starters here are the diagnosis I have
Lumbar Spinal Stenosis (3 levels) 3 bulging discs a L1/L2. L2/L3 & L3/L4 with spinal cord effacement Full loss of spinal curvature in the lumbar region Thickened ligament flavem Facet Joint Hypertrophy of all 6 of the facet joints in the lumbar region with fusion starting Suspected Anklyosing Spondylitis (Dx testing underway) Crohn's disease Microscopic Colitis (CC)
As far as meds
Note: can't take NSAIDS with the Crohns and Colitis per my Gastroenterologist
Imuran 100mg daily Allopurinol 100 MG daily (to help the Imuran) Atenolol 50 mg daily Oxycontin 15mg 2x daily / every 12 hours for pain Lidoderm patches for the lower back
I have been seeing a pain management doctor who is a anesthesiologist who is trained in pain management. He does not work full time in PM doc but like all of the doctors at this PM center gives a certain percentage of his time to the group.
About every 8 to 12 weeks I have been getting an epidural steroid injection with 80 to 120mg of Kenalog-40 usually at the upper portions of the lumbar region using the transformal approach
I usually get about 2 to maybe 3 weeks relief that is reasonable and a LOT of mood swings, sweating insomnia etc.. and of course each time I usually gain about 7 pounds. Since starting in October of last year I have had 6 of these injections done, each with about the same result.
The pain I experience is mostly in the lower back and pelvic region in the hip joints. Overall making any real activities not possible.. I can't drive for more than about 45 minutes without pain, stand for about 15 minutes without pain and both upper legs going numb from the knees up.
Laying down is the most comfortable, but can't lay on my back without my legs going numb from the knees up and can't lay on my sides without the hips hurting. Overall sleep is a problem.
My pain doctor does not want to increase the dosage and does not want give me anything for the breakthrough pain (due to the Crohns I cannot take NSAIDS) although he wants me in physical therapy which causes a lot of pain the night and day after. He also would like me to consider doing without pain meds altogether and rely on the steroid injections which have minimal long term effect.
My PM doc is willing to prescribe the 15mg oxycontin as long as I'm able to receive the epidural steroid injections.
The 15mg Oxycontin has minimal effect and is only really useful in reducing the pain while I am laying down, it does nothing if I try to become active.
What I am trying to do for myself and is helping a bit, is using swimming as a form of excercise and have a adopted a low carb diet with has worked wonders for weight loss. I also use meditation to help deal with the chronic pain.
Overall I am at my wits end...I have missed my daughters college graduation and my sons graduation from the Air Force Academy. I'm in bed most of the time while I'm not at work. Fortunately I work as a physicist at MIT which accommodates a very flexible schedule. Almost any other job I would have had to leave by now.
The question is what do I do?? Why is it so hard to manage pain from a well documented condition (MRI and CT)
Any suggestions?? I really could use some advice right now. It his has been going on for about 8 years now at a lower level and has been 'critical' for about a year now. It took almost 7 years just to get the MRI and CT.
Thank you in advance
JoeView Thread
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But isn't this the 110v version? Will it work in the UK?
1 Answer from the Community
I had the same problem before placing my order, I tried calling the Apple's call center and all of them have no idea about it, until one guy told me he's almost 100% sure that I'll get the right lights!!!!! I took my chance and placed the order and ...... The lights that I received were all 240V suitable for the UK market and I comfortably can tell you Apple web site is WRONG, and they'd simply copied the US site..
If you really need them, go ahead and order them and you'll get the right voltage " At least that what I got :)
Have fun
- Answered by Wael A from Springfield Gardens
- Flag as inappropriate Answer 1
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Can i buy the starter pack and use it in Latam? Notice that we use 220V not 110V.
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Jim Campbell Homes, Inc.
P.O. Box 30706
Midwest City, OK 73140
The American Dream-Home Ownership. A new, quality-custom built home is truly the way to recognize this dream. Jim Campbell Homes has specialized in the construction of quality-custom built homes for the last 25 years in central Oklahoma.
Located next to Tinker AFB, Jim Campbell Homes serves Eastern Oklahoma County including: Midwest City, Del City, Choctaw, Oklahoma City, Harrah, east to Shawnee, and the Moore/Norman area.
Build on your land or ours! Jim Campbell Homes builds in several new home additions and has many homesites from which to choose. If you already own land or have located a property-we can help you design the home site and build your dream home. Build the home you want to build!
Jim Campbell Homes specializes in tailoring your dream home to fit your lifestyle. Provide us the floorplan or choose from the many we have available. We will make the custom changes to any floorplan to make your dream into a reality.
Home Listings
Midwest City, OK 73130


text:
Robust Summaries & Test Plans: Phenol, 2-sec-butyl-4,6-dintro-
Download in PDF format.
Please download the PDF version for offline use. The print quality is much better than that of the web pages.
Cover Letter
(PDF format)
Test Plan (PDF format)
Test Plan Revision/Updates June 30, 2004
Transmittal Letter (PDF format)
Revised Test Plan (PDF format)
Revised Summaries (PDF format)
Final Revision as Identified by the Submitter December 14, 2007
Transmittal Letter (PDF) (1 p., 45 kb) About PDF)
Revised Test Plan (PDF) (9 pp., 1.2 mb ) About PDF)
Revised Summaries (PDF) (17 pp., 1.3 mb) About PDF)
Summaries (PDF format)
February 5, 2004
Comments (PDF format)
Animal Protection Organizations
February 19, 2004
Comments (PDF format)
Environmental Defense
February 4, 2004
Comments (PDF format)


text:
Imagine that you could give a gift to a friend or loved one that would keep on giving 365 days of the year; a gift of fun activities for the entire family, unique educational opportunities and the chance to support Birmingham Botanical Gardens.
Gift memberships are available at all levels. These are the perfect present for the garden/plant lovers on your list. Gift membership is even more meaningful as it gives extraordinary benefits to the recipient as well as Birmingham Botanical Gardens, who depends on your support.
Standard membership benefits for all categories:
- FREE Adult Classes
- Reciprocal privileges at over 180 different botanical gardens across the country
- FREE subscription to Dirt E-lert
- Invitation to members-only events
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- In-city rental rates for the Garden Center
- FREE Admission to the Members-Only Sale at the Spring Plant Sale
And many more benefits depending on the level you choose.
Click on the buttons below to give a gift membership:
Student - $25
Recipient must have current student ID
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Trillium Individual Membership $45
Hydrangea Family Membership $60
Magnolia - $125
Oak - $250
Ambassador - $500
President's Circle - $1,000
Garden Sustainer Club - $2,500+


text:
Honey-Can-Do International
Triple Sorter Laundry Center with Hanging Bar
Model: SRT-01237 | Internet/Cat: 821998 | Store SKU: 1000774273
Honey-Can-Do SRT-01237 Adjustable Height Laundry Center. An all-in-one solution for any laundry area, this rolling laundry center is the perfect tool for sorting, washing, and hanging. The unit has three, full-size sorting bags which can be easily removed for washing or to transport laundry. The sturdy garment rack is made from a chrome-finished, steel frame and goes from room to room on smooth rolling swivel casters, which lock in place. The hanging bar adjusts from 43"-70.5" high to accommodate short or long items and is perfect for hanging items to dry or after ironing.
- adjustable height
- quality casters
- heavy-duty steel frame
Warranty Information
Limited lifetime - call 877.242.2636 between the hours of 8am and 4pm CST for service
|Assembled Depth (In Inches)
|Assembled Height (In Inches)
|Assembled Weight (In LBS)
|9.3 Lbs.
|Assembled Width (In Inches)
|Country of Origin
|Item Depth
|9.25 In.
|Item Height
|3.38 In.
|Item Weight
|9.3 Lbs.
|Item Width
|35 In.
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Carson-Newman University celebrated its new name change from "college" to "university" with a ceremonial tree planting.
Students, professors, and university leaders planted a new oak tree on campus Monday. It's just one of 162 new trees that are going in around the region. That number marks the number of years Carson-Newman has been providing Christian higher education.
Organizers say planting the trees is a good way for the university and the community to grow closer.
"We wanted to get the trees and specifically oak trees because that's what the founding fathers of college were-- the Oak Tree Five," explained David Tuell. "The trees were to get the community involved just as much as getting the college involved. As Carson-Newman University, we want to be a part of this community."
The other trees will go on public school grounds, city and county offices, and health facilities.


text:
Latest Food News: Dec. 3, 2010
Do You Know What's Cooking This Week?
Like us on Facebook
For the third year, we're helping you keep your presents thoughtful and affordable with our annual 12 Days of Edible Gifts! Check them out — but first, let's see how you kept up on other things Yum this week.
Do You Know What's Cooking This Week?
The FDA is considering approving a new genetically engineered apple that:


text:
Bodies Of Japanese Nationals Killed In Algerian Hostage Crisis Return Home
Japanese plant constructor JGC Co president Koichi Kawana bows to... News PhotoBusiness,Conflict,Headquarters,Horizontal,Japan,Kanagawa Prefecture,President,Press Conference,Terrorism,Victim,War,YokohamaPhotographer The Asahi ShimbunCollection: The Asahi Shimbun 2013 The Asahi ShimbunYOKOHAMA, JAPAN - JANUARY 25: (CHINA OUT, SOUTH KOREA OUT) Japanese plant constructor JGC Co president Koichi Kawana (C) bows to commemorate the victims during a press conference at the company headquarters on January 25, 2013 in Yokohama, Kanagawa, Japan. A Japanese government aircrafts carrying the seven survivors and the bodies of nine victims of the Algerian hostage crisis return home. (Photo by The Asahi Shimbun via Getty Images)


text:
Style Number: pm12ob1b Color: Lemon Chro
The PF Flyers Taghkanic Freeman has a classic look with a laid-back style. They feature a suede upper, lace-up front, piping details, and ripple gum tread.
With FREE RETURNS there's no risk. Sneakerhead.com will issue you a FREE return label if you are not completely satisfied with your purchase. Simply return items(s) for an exchange or refund within 30 days of the delivery date. Learn more
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text:
Wallabies coach Robbie Deans and his players are refusing to play the blame game with fullback Kurtley Beale, after his costly errors against New Zealand in Sydney on Saturday night.
Beale missed a crucial tackle in both the All Blacks tries and also dropped a simple catch which led to a scrum from which New Zealand scored their second five-pointer.
The Rebels star has played little rugby since returning from a shoulder issue in June and he looked uncharacteristically shaky in the 27-19 loss in the Rugby Championship opener.
While Deans hasn't suggested Beale's place is in jeopardy for next week's return Bledisloe Cup bout in Auckland, the Wallabies desperately need their game-breaking No.15 to produce some of his line-breaking tricks to help punch holes in a speedy and strong New Zealand defence.
Much of the post-match scrutiny contained critical comment on Beale's out-of-sorts performance, but Deans said that wasn't the case in the Wallabies fold.
"Not by us, but I don't know what's been said elsewhere," Deans said.
"It's a team game, that (singling someone out) is certainly not our approach.
"Having a confident team is key and they will support each other.
"It's definitely not down to one man. One man can't solve everything."
Veteran lock Nathan Sharpe, still the only current Wallaby to be part of a successful Bledisloe Cup campaign, also preached the gospel of collective responsibility.
"It's not an individual game, it's about us winning the game," Sharpe said.
"Everyone from 1 to 22 will be wanting to improve their performance."
Winger Digby Ioane was optimistic Beale would return to form next weekend.
"He was disappointed, but no one's perfect," Ioane said of Beale.
"People do play good games, some people don't, but that's just the way it is.
"Hopefully next week, he'll rip it up for us."


text:
Detroit Pistons v Denver Nuggets
Detroit Pistons shooting guard Richard Hamilton protects the ball... Fotografia de notícias2º base,Basquetebol,Basquetebol - NBA Pro,Bola,Colorado,Denver,Denver Nuggets,Desporto,Detroit Pistons,EUA,Pepsi Center,Proteção,Richard Hamilton,VerticalPhotographer Garrett EllwoodCollection: National Basketball Association 2011 NBAEDENVER - MARCH 12: Detroit Pistons shooting guard Richard Hamilton #32 protects the ball during the game against the Denver Nuggets on March 12, 2011 at the Pepsi Center in Denver, Colorado. The Nuggets won 131-101. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2011 NBAE (Photo by Garrett W. Ellwood/NBAE via Getty Images)