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Believe it or not, the color of St. Patrick was not actually green, but blue! In the 19th century, however, green became used as a symbol for Ireland. The beautiful green landscape was probably the inspiration for the national color. Here are some beautiful green colored desserts to share on St. Patrick's day with your family and friends.
Mint Candy-Filled Cookies
(courtesy of Pillsbury.com)
- 1 roll (16.5 oz) Pillsbury® refrigerated sugar cookies
- ¾ cup chopped unwrapped thin rectangular créme de menthe candies
- 2 ¼ cups powdered sugar
- ¼ cup butter or margarine, softened
- 1 to 2 drops green food color, if desired
- 2 to 3 tablespoons milk
- 24 thin rectangular créme de menthe candies, unwrapped
How To:
- Heat oven to 350°F. In medium bowl, break up cookie dough. Stir or knead in 3/4 cup chopped candies. Shape teaspoons of dough into balls; place 1 inch apart on ungreased cookie sheets.
- Bake 9 to 11 minutes or until set and edges are light golden brown. Cool 1 minute; remove from cookie sheets. Cool completely, about 15 minutes.
- In small bowl, mix frosting ingredients until smooth, adding enough milk 1 teaspoon at a time until desired spreading consistency. Spread 1 teaspoon frosting on each cooled cookie. Cut each créme de menthe candy in half crosswise; cut each half diagonally into 2 triangles. Garnish each cookie with 2 candy triangles to form a tree.
Shamrock Cookies
(courtesy of Pillsbury.com)
- 1 roll (16.5 oz) Pillsbury® refrigerated sugar cookies
- ¼ cup all-purpose flour
- ¼ cup green sugar
How To:
- Heat oven to 350°F. In large bowl, break up cookie dough. Stir or knead in flour until well blended. Work with half the dough at a time; refrigerate remaining dough until needed.
- Shape dough into 70 (3/4-inch) balls; reserve 7 balls. Roll each of the remaining balls in green sugar. To form each shamrock, place 2 balls with sides touching and 1 ball on top on ungreased cookie sheets. For stems, divide each reserved ball into 3 pieces. Roll each piece into ball, then in green sugar; shape into a triangle. Place 1 triangle pointed side up at bottom of each cookie between 2 balls for stem.
- Bake 10 to 12 minutes or until set. Cool 1 minute; remove from cookie sheets to cooling rack. Cool completely, about 15 minutes.
Irish Black Bun Shamrock Cookies
(courtesy of Better Homes and Gardens website)
- 2/3 cup butter or margarine
- One 3 ounce package cream cheese, softened
- ½ cup granulated sugar
- ¾ teaspoon ground cinnamon
- ½ teaspoon ground mace or nutmeg
- ¼ teaspoon ground allspice
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 3 tablespoons whiskey
- 2 ¼ cups whole wheat pastry flour or all-purpose flour
- 1 cup currants or chopped raisins
- ¼ cup coffee or apple juice
- ¼ cup packed brown sugar
- 2 tablespoons butter or margarine
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon finely shredded orange peel
- ½ teaspoon ground cinnamon
- ½ cup finely chopped toasted almonds
- 1 tablespoon whiskey
- 2 cups sifted powdered sugar
- 2 – 3 tablespoons whiskey or milk
- Green food coloring
How To:
- Beat the 2/3 cup butter or margarine and cream cheese in a medium bowl with an electric mixer on medium speed for 30 seconds. Add the granulated sugar, the ¾ teaspoon cinnamon, the mace or nutmeg, allspice, salt, and pepper; beat until combined, scraping sides of bowl occasionally. Beat in the 3 tablespoons whiskey until combined. Beat in as much flour as you can with the mixer. Stir in any remaining flour with a wooden spoon. Divide dough in half. Cover and chill for 2 to 3 hours or until easy to handle.
- Roll dough on a lightly floured surface until 1/8 inch thick. Cut with a 2 ½ inch shamrock-shape cookie cutter (rerolling scraps). Place cutouts 2 inches apart on an ungreased cookie sheet.
- Bake in a 350 degree F oven for 8 to 10 minutes or until bottoms are lightly browned. Transfer to a wire rack and cool.
- Combine currants or raisins and coffee or apple juice in a saucepan; bring to boiling. Reduce heat and simmer, covered, for 5 minutes. Do not drain. Stir in brown sugar, the 2 tablespoons butter or margarine, unsweetened cocoa powder, orange peel, and the ½ teaspoon ground cinnamon. Cook and stir over low heat until mixture is combined. Remove from heat. Stir in almonds and the 1 tablespoon whiskey. Cool filling to room temperature. Place in a food processor bowl or blender container. Cover and process or blend until finely chopped. Refrigerate if not used immediately.
- Place 1 teaspoon filling onto the flat side of half of the cookies; top with remaining cookies.
- Combine powdered sugar and enough of the 2 to 3 tablespoons whiskey or milk to make of spreading consistency. Tint with green food coloring to desired color. Spread over tops of cookies. Makes about 32.
Rainbow Cupcakes
(courtesy of FamilyFun.com)
- A cooled cupcake
- Grass-green frosting
- Several flavors of Airheads candies
- A pot's worth of gold coins
How To:
- To make one, first top a cooled cupcake (baked from your favorite recipe) with grass-green frosting.
- For the rainbow, use a large, heavy knife (parents only) to cut a long, narrow strip from each of several flavors of Airheads candies (this is sticky stuff, so work on waxed paper). Lay the strips side by side, press them together, then cut the ribbon of strips in half to make two rainbows.
- Curve each one into an arch and trim the ends as shown. Set one rainbow upright on the cupcake (save the other for another cupcake) and deposit a pot's worth of gold coins at one end. If necessary, place a gold coin behind the rainbow for support.
Little Lucky Whoopie Pies
(courtesy of BettyCrocker.com)
- 1 box Betty Crocker® SuperMoist® butter recipe chocolate cake mix
- 1 cup water
- 1/3 cup vegetable oil
- 3 eggs
- ¼ cup vegetable shortening
- ¼ cup butter
- 2 tablespoons granulated sugar
- ½ teaspoon pure mint extract
- Green food color
- 1 tablespoon milk
- 2 cups powdered sugar
- 1 cup marshmallows from any size package Lucky Charms® cereal
How To:
- Preheat oven to 350°F. Line two cookie sheets with parchment paper.
- In a large mixing bowl, beat cake mix, water, oil, and eggs on medium speed for 2 minutes, scraping bowl occasionally.
- On a parchment lined baking sheet, drop heaping tablespoons of cake batter two inches apart.
- Bake for 8 to 10 minutes or until toothpick comes out clean in the center of a cake.
- Allow cakes to cool on parchment for 10 minutes on a wire rack.
- In medium bowl, beat shortening and butter with electric mixer on high speed 3 minutes.
- Reduce speed to low and add granulated sugar, mint extract, food color and milk.
- Add powdered sugar 1/2 cup at a time until smooth.
- Spread a small spoonful of mint frosting between two cakes and decorate the edges with Lucky Charms® marshmallows.
Makes 2 dozen whoopie pies
St Patrick's Day Lazy Grasshopper Dessert
(courtesy of thevintagemixer.com)
- 2/3 cup crushed chocolate wafers (Oreos):
- 2 cups vanilla pudding (1 box)
- 2 Tablespoons creme de menthe
- 1 Tablespoon creme de cacao
- Whipped Cream
How To:
- Spread 1/3 cup of the chocolate wafers evenly over the bottom of the 1 quart dish. Reserve remaining crumbs for the topping.
- In a small mixing bowl, combine remaining ingredients, fold gently but thoroughly. Spoon pudding mixture on top of crumbs.
- Top with whipped cream then the remaining 1/3 cup of chocolate wafer crumbs. Chill in freezer for 30 minutes or until serving time.
Leprechaun Pie
- 1 ½ cups graham cracker crumbs
- ¼ cup sugar
- 1/3 cup butter
- 1 8-ounce package of cream cheese, softened
- 1 (14 oz) can sweetened condensed milk
- 2/3 cup lemonade or limeade concentrate, you choose!
- 2 tablespoons lemon juice
- Green food coloring
- 1/3 cup shredded coconut
- Several drops of green food coloring
How To:
- Mix the crumbs, sugar, and butter in a nine-inch pie pan or spring form pan. Mix until the crumbs have absorbed the butter and the mixture is uniform.
- Press the crumbs across the bottom of the pan and up the sides.
- Bake for ten minutes at 350 F or 150 C, or refrigerate the crust for an hour.
- In a medium bowl, beat the cream cheese until soft. Add the sweetened condensed milk and beat until smooth.
- Add the lemonade or limeade concentrate and lemon juice and continue beating until smooth. Color with green food coloring as desired.
- Poor into the pie shell and place in the freezer while you mix the topping.
- Place the coconut in a small bowl with several drops of food coloring and stir until the coconut turns green.
- Garnish with the pie with coconut.
- Refrigerate the pie.


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News Releases
Search News
Scott Rood, Public Works
Phone: (360) 397-6118 ext. firstname.lastname@example.com
Vancouver, WA Fleet Services Manager Scott Rood has reached the highest level of achievement in his field after two years of work.
Rood, who started as fleet services manager in January 2010, recently completed the National Association of Fleet Administrators' Certified Automotive Fleet Manager Program, the oldest and largest certi¬fication program of its type.
The program covers principles and best practices in asset and business management, fleet information, finances, vehicle maintenance, professional development, risk and fuel.
Participants must complete the program in three years. Once they have graduated, they are required to recertify every five years to maintain their designation.
Fleet Services, a division of Clark County Public Works, maintains more than 700 vehicles, including passenger cars, light- and heavy-duty trucks, specialized construction and maintenance equipment, trailers and watercraft. The county also maintains more than 200 vehicles under contracts with other agencies.
Scott is responsible for purchasing, maintaining, repairing and fueling a large fleet, said Public Works Director Peter Capell. Through the certification process, he has demonstrated proficiency in managing a major investment for the public.
The National Association of Fleet Administrators includes members responsible for more than 3.5 million vehicles.
top of page
Clark County Home | Find It! | A-Z Index | News Releases | Jobs | Contact Us
For questions or comments regarding the Clark County Web site: firstname.lastname@example.com
© 2008 Clark County Washington | Disclaimer
and legal notice | Health Information Privacy

subset: commoncrawl


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Archive for June 20th, 2011
It's that time again! Summer is here and with the new season, we welcome two new interns to the Alliance staff.
Rricha Mathur
Hello! My name is Rricha Mathur and I am one of the Youth Policy Interns for the summer here at the Alliance. I am originally from California and completed by Bachelors degree at the University of California-Davis in International Relations. Currently, I am a rising second year law student at the University of Pittsburgh. I am interested in employment and discrimination law and hope to work for a progressive organization or government agency, here in Washington D.C., when I graduate.
This summer I will be analyzing legislation related to youth homelessness. I am very excited to be working on this issue at the national level. Throughout most of my undergraduate years, I worked at the grassroots level with an organization at UC Davis called Help and Education Leading to the Prevention of Poverty (H.E.L.P) where I helped put on community meals for the underprivileged members of the community, mentored and tutored children in the foster care program and organized fundraising events to fund the organization's programs. Seeing the daily struggles of the homeless population in my community inspired me to pursue a career in public interest. For the Alliance, I will be writing briefs, compiling information on youth homeless counts, attending hearings and coordinating meetings at the Hill, as well as helping with the Conference in July. I believe working here is an excellent way for me to learn about how the government and other organizations and agencies are working together to combat this problem.
I am thrilled to be in Washington D.C. for the summer. I really enjoy visiting the Smithsonian museums, walking around the monuments and attending concerts and events throughout the city. I absolutely love being surrounded by politics and like minded people who are interested in serving the nation. In my free time I enjoy cooking, biking, reading, working on craft projects and visiting historical sites.
Sam Storey
Hi I'm Samuel! I'm a rising junior at Stanford University where I'm double majoring in Feminist Studies and Public Policy, focusing on discrimination policy.
I am a native of the metropolitan Baltimore area, the son of two NYC-born hippies who made me the queer, feminist activist that I am today. Last summer I interned at the Upper Manhattan Career Development center and volunteered at the Ali Forney Center for Homeless LGBT Youth, experiences that instilled in me the desire to fight to end poverty and homelessness, specifically for youth populations. Coupled with my interest in federal policy and advocacy, this led me to the Alliance, where I am focusing on LGBT youth policy.
Fun fact: I also once had coffee with Blake Lively!


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|Select the Course Number to get detailed information on the course. Select the desired Schedule Type to view the sections listed for the course with that Schedule Type. If your selection returns no values, refer to the Help for more information.
|PSC 406 - The American Presidency
Nature and scope of the American presidency -- both historically and analytically. Topical attention given to the views of the framers of the Constitution and to problems of presidential management, leadership, and prerogative. Course Information: This course fulfills a general education requirement at UIS in the area of Social and Behavioral Sciences.
4.000 Credit hours
Levels: Doctoral - Springfield, Graduate - Springfield, Undergrad - Springfield
Schedule Types: Lecture-Discussion, Online
Political Science Department
Course Attributes:
UIS: Soc & Behavioral Sciences


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I'm Jimmy everyone I'm 13 and I just took up writing now because everyone on here inspired me to write something great. So far fever rising is my only book and I hope to add more thanks peace:)
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Featured work.
Fever Rising
Social data: 520 reads. 16 votes. 1 comments.
Description: a young boy named Jimmy Vandermeer discovers that everything is not as it seems. Not even yourself. A long journey awaits him where he must learn about friends, heritage, but most of all himself. Jimmy is just a typical suburban kid living a typi...
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Chip's Guaranteed NCAA 'Money Game' Winner
Chip's Guaranteed NCAA 'Money Game' Winner
Boise State vs. Air Force, 01/19/2013 16:00 EDT, Score: 80 - 91
Point Spread: +3½/-104 Air Force
Sportsbook: 5Dimes
Result: Win
Boise State at Air Force 4:00 ET Falcons + over Broncos- There is no question if this was a football game that there would be plenty of excitement about this match-up but, it's basketball season and the Broncos don't have the same attitude on the court as a football field. Boise State comes in at 13-3 and the Air Force is 6-1 at home. There is no question who the better team is but they are in a bad spot today. Take AIR FORCE!
« Back


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U.S. Senator Mike Johanns: Bob Kerrey Needs To "Apologize"
Omaha, NE -- Big names in the political world flew into Omaha on Thursday to stomp for Nebraska candidates. Speaking with U.S. Senate hopeful Deb Fisher, current U.S. Senator Mike Johanns urged Bob Kerrey to finish the race with dignity & apologize for all those negative attack ads against Fisher.
With just 12 days until the election, Republican candidate Deb Fisher said she's had enough of Bob Kerrey's lies. Senator Johanns called his negative campaigning "disappointing". He added, "I think Bob Kerrey reached the conclusion that the only way he could win was to win really ugly."
Kerrey's campaign claims the Fisher Family tried to take their neighbors land and took them to court. Then as state senator, Fisher introduced legislation that would keep that land from being sold to the state and used by the public.
Fischer said the bill was about water. She explained, "was about finding more revenue for water, water studies in this state and if you read the committee transcripts, if you read the floor debate and transcripts, the focus of this bill is the Platte River Recovery Implication Program."
KMTV Action 3 News asked, if voters asking about his attacks? U.S. Senate candidate responded, "You know, I don't hear from many people. The ones that I've heard from the last week as we traveled the state, every stop were at, it's usually someone who's gone through the same experience and having to go to court to settle a boundary dispute."
Fisher said she will keep campaigning on her issues, vowing not to get caught-up in the negative attack ads. The Fischer campaign will hit the road for a final push to get more votes before Election Tuesday.
Reported By: Liz Dorland, email@example.com
- Latest


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Home Insurance Quotes
6. Insurance fraud
Sometimes insurance companies fall victim to dishonesty. The National Insurance Crime Bureau reports that member companies referred 91,797 questionable claims in 2010, a 24 percent increase over 2008's 74,146 questionable insurance claims.
When fraudulent claims are paid out, guess who pays more for insurance.
Ready to get a quote?
Get quick and easy home insurance quotes


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April 3, 2014
Star News
Blind man charged with rape to return to court
Rasbert Turner, Star Writer
An 18-year-old blind man who is charged with sexually molesting an eight-year-old female relative returns to the Spanish Town Resident Magistrate's Court on June 1.
The man, who has been charged with rape, appeared before Resident Magistrate Vaughn Smith and was bound over by the court.
It is alleged that on December 24, last year, the complainant was molested by the man while both were at home.
A report was made to Centre for the Investigation of Sexual Offences and Child Abuse, and following an investigation he was charged by the police.
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Give Now
There are old-fashioned spiraeas with lacy white flowers such as 'Bridal Wreath' that are quite large, as well as many new dwarf cultivars on the market.
In the Midwest, May is the month when our bearded iris bloom, and they are often combined in beds with the multi-petaled peony, another May-flowering perennial.
Most of us prefer tulips in a vase when they are closed or just partly open, rather than splayed outwards, wide open, just before the petals fall.
This is NOT about co-existence, it is about gardens that are completely over run by animals that create serious health and traffic hazards.
Learn about the classic Spiraea 'Bridal Wreath' on this Focus on Flowers.
Deer will eat any plant if they are hungry enough. However, like us, they find some foods more appetizing than others.
Abelias are not only beautiful but practical. They are great as shrub borders and foundation plantings and are even deer resistant. Learn more...
Catnip, also known as Catmint, is aptly named. Cats love it, and it is a member of the mint family. This plant's botanical name is Nepeta.
A flemish botanist took the bulbs to the Netherlands and they became a status symbol in the gardens of wealthy Dutch families.
Whether you prefer the large hyacinths that are synonymous with the Dutch, or the smaller ones beloved by the Brits, do plant some hyacinth bulbs this fall.


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AA: Binghamton Mets 2, @ Akron Aeros (CLE) 1
Well, hot damn Rafael Montero: 5.2 IP, 2 H, 1 R, 1 ER, 0 BB, 8 K.
He threw 75% (!) of his pitches (63 of 84) for strikes. That's just nuts. Cliff Lee led qualified MLB starters in 2012 at 70% and there were only five pitchers above 66%. The too numbers are not identical, as Montero's strike percentage would probably decline against MLB's more disciplined hitters, but that does not minimize his remarkable command now.
Where the OF are:
CF Alonzo Harris (1-4, 2B)
DH Darrell Ceciliani (0-4)
LF Cory Vaughn (0-3, BB, K)
RF Cesar Puello (1-3, BB).
I think it's fascinating that Harris started in center over Puello and Ceciliani. It's only one game, but it is the season's first game which seems like it carries a smidge of extra weight.


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SEJournal is included with membership. For those not eligible for membership, you can purchase a subscription that includes discounts to SEJ's annual conferences.
Report: 303 Industrial Facilities Pose High Terrorism Risk
The strategy of changing chemical processes at industrial facilities so they use less hazardous materials, and pose less of a threat from terrorism and accidents, gained little traction in the Bush administration after 9/11. But a number of organizations continue to push the idea.


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Flavor Your Life, a campaign supported by the European Union, Unaprol and the Italian Ministry of Agriculture, is dedicated to providing the latest in industry news and health information about European extra virgin olive oil. Extra virgin olive oil enhances the flavors of your recipes while providing health benefits. Flavor Your Life campaign, the voice of olive oil production quality control, aims to educate consumers so they can make informed decisions when purchasing olive oil.
Read the full story at http://www.prweb.com/releases/2013/11/prweb11319103.htm.
|Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved


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Jazz Artist Miles Griffith with the Michael Jefry Stevens Trio
Tags: Arts/Performances, Campus Life, Students
|1. Click image above to begin slideshow.
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Being a G7 Qualified Master Printer, Sunrise adheres to the highest standards in color accuracy and consistency. Presses are calibrated daily, sometimes multiple times a day, using digital spectrophotometers to ensure the most consistent colors. And because the company employs an all digital workflow, setup costs are minimal, lowering the cost for clients.
The Countertop Standee can be purchased from the company's web-to-print portal at ePrint123.com. When ordered in quantities of 1000 or more, a 14" tall display costs as little as $6.50 each.
"The Countertop Standee offers the ultimate in portable P.O.P. display," says Jimmy Sun, the company's president "It's water resistant, easy to use, attractive, lightweight, ships flat, and economical... all the features customers look for."
About Sunrise Digital
Sunrise Digital is an Inc. 5000 company established in 1988 and employs the most advanced equipment and technology, such as G7-certified HP Indigo and UV flatbed presses, laser engraving, and digital die-cutting, to create best-in-class color printing, short-run packaging, P.O.P. retail displays, and signage products. A privately-owned enterprise, the company is based in Chicago and sells products worldwide.
Read the full story at http://www.prweb.com/releases/2013/4/prweb10608326.htm.
|Source: PRWeb
Copyright©2012 Vocus, Inc.
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Sri Lanka's 'victory' street party 'marred' by Jayawardene, Sangakkara retirement 'controversy'
A huge street party, which was organised to mark the success of Sri Lanka's World Twenty20 win, was reportedly marred by controversy over the retirements of veteran players Mahela Jayawardene and Kumar Sangakkara.
Thousands of cheering fans waving national flags lined the street from the main international airport to downtown Colombo, a distance of 35 kilometres, causing traffic chaos across the capital as the team passed by in a motorcade.
According to Sport24, the two former captains had revealed to the media at the airport that there were serious disagreements about their retirement from Twenty20 cricket, with Jayawardene saying that his remarks that the tournament may be his final T20 appearance has been taken as notice of his intention to retire.
Based on that assumption, Jayawardene said, he was criticised by a cricket board official, who went public without actually confirming from them whether they had made those remarks to the media.
Both the players further said that they had been uncertain whether they would play in the World T20 tournament until a few hours before they were due to leave for Bangladesh, although Sangakkara was in celebratory mood despite grumbles with the board.
The victory on Sunday night in Dhaka came 18 years after Sri Lanka's triumph in the 50-over World Cup, which had been followed by a series of defeats in the finals of major tournaments, the report added.
(Posted on 10-04-2014)
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The best car seat for your child is the one that fits your car, fits your child and that you can use properly every time on every ride.
Before buying a new car seat for your child, The Safety Source-Injury Prevention Service at Children's Medical Center recommends you know the answers to these six questions.
What to Ask Before Buying a Car Seat
1. What's my child's height, weight and developmental needs? Kids grow quickly. Make sure you know your child's current height and weight to determine the right car seat and which direction your child should face in the vehicle. You may also want to consider any developmental needs your child may have. Does he/she always unbuckle the car seat when riding in it? Are they fidgety?
2. Is the car seat instruction manual clearly written? It's best to take a look at the instruction manual before buying a new car seat. If the instruction manual is not clearly written and easy to follow, look for a different model with a manual that is. Four out of five car seats are used incorrectly, and in Dallas County alone, 94% of car seats are not installed the right way.
3. Where are my car's airbags? Never place a rear-facing child in front of an airbag. Airbags are designed for adults and may cause injuries to children. If your vehicle has side or curtain airbags, make sure it's ok to place your child's car seat next to them by reading your vehicle and car seat manuals.
4. What are the car seat laws in my state? According to Texas law, all children younger than 8-years-of-age, unless 4 feet 9 inches, are required to ride in a car seat or booster seat according to the car seat manufacturer's instructions that is weight and height appropriate for that child.
5. What's the NHTSA rating of the car seat? The National Highway Transportation Safety Administration's five-star rating system is based on how easy the car seat is to install, how easily you can secure your child and the content and clarity of the instruction manual.
6. When should a car seat be replaced? A car seat should be replaced according the manufacturer's recommendations. All car seats have an expirations date that is printed on the car seat's labels. You may also replace it if recommended during a recall. In some instances, a car seat must be replaced if the car seat has been in a crash. Always check with your car seat's manufacturer for their replacement policy.
Get a Free Car Seat Check at Children's
According to Claudia Romo, Manager of the Injury Prevention Service and Emergency Services Community Health Worker/Promoter Program at Children's, car seat safety is no longer as easy as 1-2-3, because new technology inside vehicles and in car seats have made car seat installation a challenge.
But not to worry, the experts at Children's are ready to help.
"At Children's, we take car seat safety very seriously, because we see how children are injured in car crashes when they are not in a car seat or in a car seat installed the right way," Claudia says. "Everyone should make time to talk with our certified car seat technicians at the free car seat check at our Dallas and Plano locations."
Car seat checks take place by appointment only every Monday at Children's Medical Center Dallas and the last Friday of every month in Plano at Children's Medical Center at Legacy.
To schedule your free car seat check at Children's, call the car seat safety line at 214-456-2059.


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How to Deal With Your Emotions
Everyone has emotions. Some people, however, may not know how to deal with those emotions. Whether your dealing with anger, depression, or frustration, you always need a way to manage your feelings calmly and positively.
1Sit somewhere comfortable, turn the lights down, and breathe slowly and calmly. Focus on something other than what is upsetting you.Maybe you can try to imagine that you are rowing a small boat along a valley. Anything that helps you feel calm works!Ad
2Good, now that you're calmer, what is it that is bothering you? Don't push yourself, but think about your situation. What can you do to prevent those unwanted feelings in the future? Stop thinking about the past, think about now and the future.
3Don't try to take on the world by yourself! Go find someone to talk to. Whether it is your best friend, parent, or counselor. Talking with someone who you feel comfortable with can release many negative thoughts you may have. They may also be able to come up with a solution to your problem or a way for you to cope. Hiding your problems will only make you feel even sorry for yourself. Express your feeling to someone you really trust.
4Keep a positive outlook. Hope for a better tomorrow, and never doubt yourself. Respect who you are, and learn to love yourself. Remember, you must love yourself before you can love someone else.
5Then finally open the windows and look out light from the sun will help you feel better!Ad
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- Find a relaxing spot in your home like a bedroom, office, or living room. Particularly one with a calming atmosphere, and something comfy to relax on.
- Keep a journal or diary and try writing once a day, or whenever you are feeling distressed. Writing your thoughts out is a great way to help you express your feelings.
- Make sure you have a trustworthy friend. Lean on them in your times of need, and do the same for them. Best friends can pull you out of the darkest places,even if you never thought it was possible.
- Draw, listen to music, play an instrument, write poetry. Basically find a hobby that you enjoy doing. Art and music are very good ways to release one's emotions in a positive way.
- Express your feelings, scream in a pillow and cry if you have. Do it the way your comfortable alone. You may have suppressed feelings, maybe caused by shame for showing difficult feelings to others. It is important to get your feelings out.
- Get out of the house regularly. Do not lock yourself in your room and constantly try and fix yourself. You need social relations with other people often,or you just may go insane.
- Same concept as the last. Do not spend all your time on the computer talking to other people who you may not even know. This is great if you are relating with people like you, and getting advice. But you need to be in tune with the real world, too.
- DO NOT harm yourself in any way. Once you start cutting yourself you will find it harder and harder to stop. It will become a nasty vice, and will eventually lead to other things. Do not express yourself this way.
- Cutting leaves scars, which if deep enough, may never fade away. Only to remind you for the rest of your life what you have done.
Things You'll Need
- Self respect
- A trusted person you can go to
- Diary/journal, music, drawing talent, an instrument(all optional)
Article Info
Categories: Emotional Conditions
In other languages:
Español: Cómo manejar tus emociones
Thanks to all authors for creating a page that has been read 29,891 times.


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Tiny, five-nanometer silicon oxide switches could create single chips with TB storage Even with great strides being made regularly in the realms of nanotech and materials science, Moore's Law � the notion that the number of transistors that can be placed on a given integrated circuit doubles every 18-24 months � has for several years been bearing down on engineers who have shrunk conventional chip technology about as far as material limitations will let them. Popular Science
French ISPs and French Government locking horns over HADOPI costs There's a major battle brewing between the French government and the French ISPs. A line is being drawn and it�s about the money. While this was foreseeable thanks to our earlier reports, it will be very interesting to see how far the battle will escalate. One report suggests that ISPs may even opt to not honor their end of the anti-piracy effort. ZeroPaid
Dell's enterprise challenge remains after 3Par Dell doesn't have to start over in its quest to become a significant purveyor of technology for businesses after losing a multibillion dollar bidding contest for an obscure data-storage maker. But it won't be easy, either, for Dell to shake its "Dude, you're getting a Dell" image and move into the more profitable business of selling powerful behind-the-scenes technology to other companies. AP
Ubuntu 10.10 beta arrives with new netbook UI Canonical has announced the availability of the Ubuntu 10.10 beta release. The new version of the popular Linux distribution, codenamed Maverick Meerkat, is scheduled for final release in October. It brings some noteworthy user interface improvements and updated software. Ars Technica


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The National Afrikan Amerikan Family Reunion Association
© 2014 NAAFRA Cedar Hill, Texas
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The Black experience in America began with the splintering asunder of our families. Ever since these harrowing experiences to numerous and devastating to the Black family to recount at this time. Suffice it to say that since the founding of this nation there has been an orchestrated and concentrated effort at Black family reunification despite all the intentional draconian and unintentional legal means to breed disunification.
Join The NAAFRA Family!


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Targus Defcon MKL Cable Lock - Ingram/Synnex Version - Security cable lock - 6 ft (pack of 25 )Item#: YYI1-NY8476 | Model#: ASP49MKUSX-25
Currently Out Of Stock!
You May Consider This Alternative
Targus Defcon MKL Cable Lock - Ingram/Synnex Product Details
Packaged Quantity: 25 (specifications are for single item)
Product Type: Security cable lock
Product Material: Galvanized steel
Package Content: 2 x keys
Length: 6 ft
Weight: 7.8 oz
Compliant Standards: RoHS
Manufacturer Warranty
Service & Support: 1 year warranty
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Manufactured by: Targus
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Click here for full warranty and support information
- Limited Warranty: A full text version of the limited warranty
may be obtained by mailing a self addressed, stamped envelope to the
address below and requesting the warranty for item number: YYI1-NY8476
Warranty Information
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Miami, FL. 33144
- Targus logos are registered trademarks of Targus. All others trademarks and copyrights mentioned herein are the property of their respective owners.


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Telecom Cloud Information Day & Standards Workshop
December 6 & 7, 2010
Hyatt Regency, Santa Clara, CA
This conference will bring together leaders in Telecom Cloud Computing to explore future value-added opportunities, challenges, and next steps.
The December 6th Session will feature presentations by Telecom Cloud industry leaders, Cloud standards groups, and open source projects. The goal is to provide an overview of Telecom industry requirements for Clouds and related open source and standards activities.
The December 7th Workshop will be an interactive discussion among leading standards groups and open source projects about possible future coordination of Telecom Cloud activities. More information here


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About Jeffco | Departments | News | Careers | Online Services | A-Z Index
Toddler Times: Hawks (11:15)
Lookout Mountain Nature Center
Saturday, April 6, 2013 at 11:15 AM (MDT)
Look up for hawks on Lookout Mountain. Discover the awesome adaptations of these amazing birds.
These 45 minute programs are specifically designed for children 2-5 with an adult. No older children please. Programs are held at 10:15 and 11:15 a.m. at Lookout Mountain Nature Center. These programs are very popular, so reserve your space early. Participant limit: 15 children.
Registration for this program opens at 9:00 AM one month before the date of the program. If you are registering after this time, but space is no longer available, please call Lookout Mountain Nature Center at 720-497-7600 to be placed on a waiting list.
Look for exciting new changes!
Starting in June we will be making changes to the Toddler Times program. It will now be split into two classes:
Preschool Nature Nuts:
For ages 3 -5 years, held the 1st Thursday & 1stSaturday of each month.
Toddler Nature Nuts:
Just for 2 yr olds! held the 3rd Thursday of each month.
Discover the Lookout Mountain Nature Center...where nature's riches abound and where curiosity and exploration are always rewarded.
Connect with nature at this 110 acre park. Inside experience exhibits that depict migrating birds and reveal secrets of the ponderosa pine forest. Visit the Discovery Corner and Observation Room. Outside stroll trails winding through forest and meadow, picnic beneath towering pine trees or join a naturalist-guided program.
The Lookout Mountain Nature Center creates awareness, understanding, and conservation of Jefferson County's open spaces through year-round educational programs and exhibits.
Visit http://lmnc.jeffco.us for more information.
Join millions of people on Eventbrite.
In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.


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Meridian: New World is a single player sci-fi real-time strategy game, with a focus on storytelling.
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Politics don't allow it, but Bradl should have been given Stoners bike. I think this kid has what it takes. But then again I thought Ben did to, so what do I know. lol.
Will be rooting for this guy next year if Rossi can't get up the front. Roll on 2013.


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U.S. Sen. Lindsey Graham has far less support from South Carolina's Republican base than Gov. Nikki Haley or U.S. Sen. Tim Scott, according to a new poll.
But Graham still claims 45 percent of likely Republican primary voters in a Winthrop University survey.
That's less than the 50 percent plus that he needs to avoid a runoff as he sprints toward the June 10 primary in hopes of securing a third term. ...


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A sensational and compelling insider's view that lifts the lid on the fast-paced and dazzling world of derivatives, now in a smaller, paperback format.
Traders Guns and Money is a wickedly comic exposé of the culture, games and pure deceptions played out every day in trading rooms around the world. And played out with other people's money.
This sensational insider's view of the business of trading and marketing derivatives, explains the frighteningly central role that derivatives and financial products played in the global financial crisis.
This worldwide bestseller reveals the truth about derivatives: those financial tools memorably described by Warren Buffett as 'financial weapons of mass destruction'. Traders, Guns and Money will introduce you to the players and the practices and reveals how the real money is made and lost.
'The sexier side of finance ... at last ... a convincing picture of what life is like in today's modern financial industry.'
Corporate Financier
'....more riveting than the Da Vinci Code...in the mould of Liars' Poker...an insider's account of how derivatives markets work...'
Goola Warden, The Edge
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Traders, Guns and Money CourseSmart eTextbook: Knowns and Unknowns in the Dazzling World of Derivatives, 3rd Edition
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This recipe is from a restaurant in Spokane called The Elk. Pair this dish with their bean burger for a yummy meal!
YIELD: 6 side servings
Ingredients1 Tablespoon butter
1 Tablespoon cooking oil
½ cup diced red onion
1 ½ cups frozen corn
4 ½ cups uncooked fusilli
1 cups mayo
1 bunch cilantro roughly stemmed
2 Tablespoons chipotle puree
Salt to taste
PreparationCombine corn, onions, butter and oil and roast in a 400 degree oven until onions are translucent and tender. Remove from oven and cool in refrigerator.
2) Cook fusilli as directed and cool under running water.
3) Combine cilantro, chipotle and may on food processor and puree.
4) Mix fusilli, corn/onion mix and puree ingredients. Add salt to taste.


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Increases the household threshold income cap on tuition assistance from $80,000 to $100,000.
TITLE OF BILL: An act to amend the education law, in relation to tuition assistance program rewards
PURPOSE OR GENERAL IDEA OF BILL: This bill would increase the household threshold income cap for the State's Tuition Assistance Program (TAP) from $80,000 to $100,000.
Section 1 amends Section 667 subdivision 3; paragraph a, subparagraph ii, clause D of the education law as amended by section 1 of part B of Chapter 60 of the laws of 2000.
Section 2 is the effective date.
JUSTIFICATION: With more and more jobs in the United States requiring bachelors and masters degrees in other to obtain them, the focus for the current generation is to go to college. However, the cost of attending a college and university has increased tremendously, making it harder for students to gain access to higher education. Furthermore, if a family has more than one child, the current income cap threshold doesn't take that into account. This legislation would expand the maximum income cap for eligibility by $20,000 to $100,000 so more middle-class families can receive assistance in paying college tuition. The household income cap has not increased since 2000, when it went from $50,500 to $80,000. This change of the income cap threshold will make it more in tune with the current tuition prices, inflation values and make it so more New Yorkers can go to college.
PRIOR LEGISLATIVE HISTORY: None.
FISCAL IMPLICATIONS: To be determined.
EFFECTIVE DATE: This act shall take effect immediately
STATE OF NEW YORK ________________________________________________________________________ S. 7248 A. 9554 S E N A T E - A S S E M B L Y May 7, 2014 ___________IN SENATE -- Introduced by Sens. LANZA, GOLDEN, SAVINO -- read twice and ordered printed, and when printed to be committed to the Committee on Higher Education IN ASSEMBLY -- Introduced by M. of A. MALLIOTAKIS, BORELLI -- read once and referred to the Committee on Higher Education AN ACT to amend the education law, in relation to tuition assistance program rewards THE PEOPLE OF THE STATE OF NEW YORK, REPRESENTED IN SENATE AND ASSEM- BLY, DO ENACT AS FOLLOWS: Section 1. Clause (D) of subparagraph (ii) of paragraph a of subdivi- sion 3 of section 667 of the education law, as amended by section 1 of part B of chapter 60 of the laws of 2000, is amended to read as follows: (D) Eighteen thousand dollars or Nine hundred eighty dollars more, but not more than plus twelve per centum of
[eighty]ONE HUNDRED excess over eighteen thousand dollars thousand dollars S 2. This act shall take effect immediately.EXPLANATION--Matter in ITALICS (underscored) is new; matter in brackets [ ] is old law to be omitted. LBD14741-01-4
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May 8, 2013
MADISON, Wis. -- Two months' work has led to this for the Wisconsin women's track and field team. The Badgers officially begin championship season this weekend as they travel to Columbus, Ohio, for the 2013 Big Ten Outdoor Championships. Wisconsin will look to compete among the conference's best and improve upon last year's fifth-place finish when the competition begins Friday at noon at the Jesse Owens Memorial Stadium.
The Badgers return eight athletes that scored points at the 2012 Big Ten Outdoor Championships. Senior Dorcas Akinniyi already has a Big Ten outdoor title on her resume after winning the 2010 conference crown in the heptathlon. It's one of her four career Big Ten championships. "We've all been hitting kind of season PRs, or PRs in general, the last couple weeks of the season," UW head coach Jim Stintzi said. "Our throwers are on fire right now. Deanna (Latham) and Dorcas (Akinniyi) are always ready to go. The distance runners are doing what they need to do to improve each week." Akinniyi -- runner up in the heptathlon at last year's Big Ten championships -- will compete in the heptathlon this weekend and attempt to give the UW a sweep of the Big Ten's indoor and outdoor multi-event titles for the fourth-consecutive season. Jessica Flax, who exhausted her eligibility during the indoor season, won the Big Ten pentathlon crown in February. The heptathlon begins on Friday at 12:15 p.m. with the 100 hurdles and concludes on Saturday at 1:45 p.m. with the 800 meters. Fellow heptathlete Deanna Latham sits atop the Big Ten in the seven-discipline event and ranks 13th nationally, but the junior will not go head to head with her teammate in the heptathlon. Instead, she will focus on open events -- the 100 hurdles, long jump and javelin. Latham ranks No. 4 in the Big Ten in the hurdles at 13.49 seconds. "Even though she leads the Big Ten in the heptathlon, she's going to do individual events here and move to the heptathlon for the NCAA championships," Stintzi said. In addition, Wisconsin will have strong representation in the throws behind senior Taylor Smith, who heads into the competition ranked in the Big Ten's top five in three events. After earning All-America honors in the weight throw at the NCAA indoor meet in March, Smith enters the weekend as the Big Ten leader in the shot put with a mark of 56 feet, 11 inches, a performance that ranks fifth in the nation. In the Big Ten standings, Smith also ranks No. 4 in the discus with a throw of 177-5 and sits at No. 5 in the hammer throw after breaking the Wisconsin school record with a mark of 193-0 at last Saturday's Wisconsin Open. Sophomore Angela Boushea and junior Abby Lueck will join Smith in the hammer throw, while sophomore Kelsey Card will compete alongside Smith in both the discus and shot put. After recording top marks on Saturday, Lueck ranks sixth in conference standings after throwing 188-5, while Boushea recorded an effort of 187-8 and stands at No. 9 in the Big Ten. Card ranks third in the conference in the discus with a season-best throw of 178-7 and comes in at No. 5 in the shot put with a mark of 52-0. The hammer throw will be held on Friday, while the shot put takes place on Saturday and the discus will close out the competition on Sunday. A pair of seniors, Caitlin Comfort and Ashley Beutler, leads Wisconsin in the distance events. The reigning 2013 Big Ten indoor champion in the 5000 meters, Comfort currently ranks fifth in the event after recording a career-best time of 16:18.05 at Stanford's Payton Jordan Invitational on April 28. Comfort will not only try to add the outdoor 5000 meters crown to her resume on Sunday, but is entered to race the 10,000 meters on Friday as well. Even though the double will difficult, Stintzi is confident that Comfort is more than ready to race in both events. "I don't want to put a lot of undue pressure on Caitlin, but I think she could win both the 5K and 10K," Stintzi said. "I think she's the best longer distance runner in this conference if you look year-in and year-out. "She's the only woman in the conference to make it to the finals last year in the NCAA championships outdoors. I think she's ready to go." Joining Comfort in the 5000 meters will be senior Hanna Knurr, while redshirt freshman Gabrielle Anzalone will line up alongside Comfort in the 10,000 meters. Additionally, Beutler will take to the track to compete in the 3000 steeplechase on Saturday. Beutler ranks seventh in the event with the time of 10:27.24 and will try to better her third-place finish from the 2012 Big Ten championships
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Ms. Fergusson, who will accompany the city's high-speed rail lobbyist Ravi Mehta and Palo Alto Councilman Larry Klein on the trip, told the council the goal is to "educate members of Congress."
Ms. Fergusson defended herself in a memo written to City Manager Glen Rojas on March 3, stating that she'll pay for the trip until reimbursement can be placed on the agenda at the next council meeting on March 15.
The memo outlined the city's stance on high-speed rail, which Ms. Fergusson will present as a member of the city's HSR subcommittee: Build high-speed rail right or not at all; publish a credible ridership study and business plan; correct oversight deficiencies; and invest in electrification to benefit both Caltrain and Menlo Park.
The team hopes to meet with Rep. Darrell Issa, R-California; Rep. Anna Eshoo D-Menlo Park; and Rep. Jackie Speier, D-San Mateo, according to Ms. Fergusson, to discuss those topics and ask for $1 billion in funding to electrify Caltrain.
But does Ms. Fergusson need to go?
"I don't think it's necessary," Vice Mayor Kirsten Keith noted during the March 1 council meeting. "We've hired a lobbyist, and that's the goal or the purpose of the lobbyist. Anna Eshoo has an office in Palo Alto, Jackie Speier has one in San Mateo. I don't see the need for it."
Ms. Fergusson responded that meetings are "a lot more powerful if elected members from affected communities are there carrying the message as well."
Who decides who goes where and how, anyway? Mr. Rojas explained the council travel policy: A $10,000 fund covers travel for all five council members. They can ask the city to pay in advance, or request reimbursement.
If they travel out of state, the reimbursement must be approved by the council during a regular meeting.
Political players, such as former mayor Lee Duboc, questioned whether a potential conflict of interest exists between Ms. Fergusson's service as a councilwoman and as an employee of Siemens, a global corporation that may bid for a high-speed-rail contract.
City Attorney Bill McClure said he hasn't seen any facts indicating that Ms. Fergusson's employment presents a conflict of interest as defined by the Fair Political Practices Commission. That could change if Siemens bids on or wins a contract, he said, at which point Ms. Fergusson would need to recuse herself from high-speed rail discussions conducted by the council.


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Reactor on INS Arihant activated
In a significant move towards completing the country's nuclear triad, India on Friday activated the atomic reactor on board the nuclear submarine INS Arihant.
The indigenous submarine will soon be launched to sea on the Eastern coast and the move paved the way for its operational deployment by the Indian Navy, reports said.
Pertinently, nuclear triad is the capability to fire nuclear-tipped missiles from land, air and sea.
Prime Minister Manmohan Singh on Saturday said he was delighted that INS Arihant has achieved 'criticality'.
In his congratulatory message, Singh said: "I am delighted to learn that the nuclear propulsion reactor on board INS Arihant, India's first indigenous nuclear powered submarine, has now achieved criticality. I extend my congratulations to all those associated with this important milestone, particularly the Department of Atomic Energy, the Indian Navy and the Defence Research and Development Organization."
"Today's development represents a giant stride in the progress of our indigenous technological capabilities. It is testimony to the ability of our scientists, technologists and defence personnel to work together for mastering complex technologies in the service of our nation's security," the PM said.
"I look forward to the early commissioning of the INS Arihant," he said.
(Posted on 10-08-2013)


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Enjoy the breathtaking views of the Shenandoah mountains while watching the horses sprint around our unique racetrack. We have a wonderful selection of fabulous entrees prepared fresh daily by our one of a kind chefs, all guaranteed to please. Patrons under the age of 21 are welcome, but must enter the Skyline Terrace dining room adjacent to the racetrack. Parking will be in the open parking lot by the West garage, then follow the sidewalk along the racetrack. No one under the age of 21 will be permitted to enter or walk through the casino.
Wednesday-Friday: 6pm-9pm
Saturday: 5:30pm-9pm
Closed Sunday-Tuesday
Wednesday - Thursday: A la carte only
Friday & Saturday: Prime Rib & Seafood Buffet $26.95 or choose off our a la carte menu
Book Reservation for Skyline Terrace Online
Days may vary based on racing schedule. During special events and holidays, prices may vary. Please call 800-795-7001 for more information. For parties of 25 or more please contact William Webb at 304-724-4272 or by email at firstname.lastname@example.com.
GAMBLE TOO MUCH? For free confidential help call 1-800-GAMBLER in West Virginia or 1-800-522-4700 everywhere else.
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text: Local Motors is a new car company. They are in the business of Creation, Development, Modification and Sales of cars. They have developed an open source way to make C.O.O.L cars. COOL is their acronym for Community, Open Source, Owner Experiences and Local. To put this in a nutshell, Local Motors has a "build a bear" concept for cars that is fast and nimble delivering an ownership experience for the car enthusiast that is second to none in the industry. [Read more…]


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Media News
Listen: Sarah Palin vs. Levi Johnston
Today's guest on the Morning Media Menu was FishbowlNY editor Amanda Ernst, discussing the day's biggest media headlines--Sarah Palin's memoir and Levi Johnston's Playgirl spread.
Tired of gloomy headlines from the media world, we focused on positive stories today: a brand new YouTube channel for citizen journalists and a major newspaper's new commitment to print. We also broke the cheery news that Budget Travel will not be closing.
The show was hosted by GalleyCat editor Jason Boog and AgencySpy editor Matt Van Hoven. You can listen to all the past podcasts archived at mediabistro.com or download episodes for free on iTunes.
Click here to receive mediabistro.com's Daily Newsfeed via email.


text:
Posted: Tuesday, October 1, 2013 11:20 PM
|14 Photos
Status: FOR SALE
Price: $725,000
Priced to Sell
Address: 7006 ridge crest terrace
Type: Residential
Style: 2 Story
Bedrooms: 3
Bathrooms: 1
Suite: No
Living Area: 1,520 square feet
Year Built: 1925
More Details
Virtual Tour
View Rooms
Request More Info | Email Listing
Bay Ridge- Very Nice 1 Family Home featuring;
Parking for 2 Cars ( nice to have)
Modern Kitchen with plenty of cabinets
Tile Bath
Large living Room
Large Dining Room
Sun Room ( Porch)
3 Bedrooms
Excellent home on a tree lined block. ( Nice & Quiet)
Ridge Crest Terrace considered one of the best block's to live on in Bay Ridge
Short walk to R train or express bus
A must see Home!
Call Paul at 917-769-8217 to schedule an appointment.
More Description
|Information is deemed to be correct but not guaranteed.
Paul Relyea
Remax at The Slope
Work: 718-532-2000
Business: 718-532-2000
Cell: 917-769-8217
Email Paul
|Brokered and Advertised by Remax at The Slope LID 87996024
• Location: Brooklyn, 7006 Ridge Crest Terrace
• Post ID: 43291528 newyork


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INDIANAPOLIS (AP) — The Indiana State Police is investigating a pair of former Capitol Police officers on allegations they "intruded" upon personal items belonging to Gov. Mitch Daniels.
The officers were assigned to protect the governor's mansion and have since resigned.
State police First Sgt. Dave Bursten tells The Indianapolis Star detectives opened a formal investigation on Tuesday that could lead to criminal charges.
Bursten didn't elaborate on the allegations and wouldn't identify the officers, whom he says are suspects in a criminal investigation.
Once the probe is complete, Bursten says evidence will be presented to the Marion County prosecutor.
The Capitol Police is a division of the state police.
Information from: The Indianapolis Star, http://www.indystar.com