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Sheraton Kansas City Hotel at Crown Center
Crown City Complex
2345 McGee St. (Pershing Rd.) Send to Phone
Kansas City, MO 64108
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Sheraton Kansas City Hotel at Crown Center Review: At the Sheraton Kansas City Hotel at Crown Center, amenities abound: Link@Sheraton business center facilities, a Sheraton Fitness center, a heated outdoor pool, airport shuttle service, multilingual services and a well-versed concierge. Each of the 730 rooms and suites has a Sheraton Sweet Sleeper Bed, wireless high-speed Internet access, an entertainment unit with cable TV and movie channels, in-room refrigerators and daily housekeeping. The hotel is conveniently connected to the Crown City Complex via a glass-enclosed skywalk. On-site Crayola Café is perfect for family dining, and the hotel offers Sweet Sleeper cribs and rollaway beds for guests traveling with infants and small children. For conferences, weddings and social events, Kansas City's largest hotel ballroom measures in at 17,487 square feet; additional meeting rooms add 10,000 more square feet, all of it equipped with high-speed Internet access and A/V equipment.


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You've likely seen all the hype about new Google privacy policy that was released last month. Everyone and their brother has an opinion about whether is evil or just invasive. But the truth is that these changes won't affect you too much, and here's why...One of the biggest changes that Google announced was that they will now track your searches … [Read more...]
New Google Privacy Policy: Is There Such a Thing as Privacy with Google?
Google Search Releases a New Penalty for Pages with Top Heavy Ads
If your page is top heavy with ads and offers content on the down low, Google will now penalize your page. No one likes to land on a site where they have to scroll past several ads that sit "above the fold" and Google Search won't return these pages in the tops of searches any longer, according to a new post from The Google Search blog. Here's what … [Read more...]
Google Search Plus Your World Equals Search Changes
Google is constantly working on the search experience, tweaking it and making changes to improve both search and their place at the top. Now Google has introduced its most radical change yet, as it rolls out "Search Plus Your World" this week.The biggest +1 for users is the ability to find content from the whole World Wide Web combined with items … [Read more...]
Google Places and Local SEO: The Basics
Thanks to Facebook and Twitter, it became necessary for people to constantly shout to the world what they're doing right now, whether that be on vacation with family or standing in line at the post office. That has now evolved to where it's not just about what you're doing, but where you're doing it. Enter Google Places – part of Google Maps, this … [Read more...]
Snippets Changes for Google
In the continuing saga to find the perfect search engine algorithm, Google has released some new changes to their system. Don't worry; you can count the changes on two hands this round. For small business owners, the enhanced "snippet" adaptions can really be a game changer. Snippets Schmippets The majority of the changes are focused on making the … [Read more...]
Internet Marketing Jargon Part 2: Focus on Copy Writing
Have no fear, we're back with your next lesson in Internet Marketing jargon! Last lesson we covered the basics with just enough to wet your whistle and leave you wanting more. Did it work? Today we're going to to focus on terms that are used in regards to the copy writing on your web page. Copy writers A copy writer is a professional writer who … [Read more...]
Things That Can Mess Up Your Google Places Rankings
Setting up your business profile on Google Places can be a tad bit confusing and certain missteps in the process might result in your listing being buried in the Google abyss. Some common mistakes are honest ones, things that no one would even consider would qualify for a derogatory mark in Google's algorithm. However, some are the result of taking … [Read more...]
Google Goes Deep with Flow Analytics
Google steps up to the plate once again to give its users what they want by making some of it's Google Analytics a little prettier and easy to understand. This time they have provided a clearer visualization of how visitors flow through the pages on your website with their new tool called "Flow Visualization." Susan J. Wojcicki and Phil Mui … [Read more...]
Client Spotlight: Family Fun Entertainment
With so many incredible clients, we decided to try a new feature for the blog, a Client Spotlight. Our clients will share their inspiration and small business tips with you in each post. Our first Client Spotlight shines on Franco Fonseca of Family Fun Entertainment, a Bay Area small business that provides entertainment services for parties and … [Read more...]

subset: commoncrawl


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Production: 20,001 – 75,000 gallons or more per year
For questions regarding membership, please email firstname.lastname@example.com.
Production: 20,001-75,000 gallons or more per year
The COOC, in conjunction with the Marketing Committee, provides export opportunities, international olive oil competition information and partnership building throughout the year. We believe that a California presence in the international community is vital. You have an opportunity to be an integral part of our export program. Find out more about program goals and benefits on the International Program page.


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Lost audio podcast recap: April 20, 2007
This week's Lost audio podcast was full of information about the rest of Season Three. Damon Lindelof and Carlton Cuse previewed next week's episode, "D.O.C.," and answered questions about recent episodes. Actors Daniel Dae Kim and Yunjin Kim also discussed their theories about the paternity of Sun's child.
- Yunjin Kim and Daniel Dae Kim each thought they knew the truth about the father of Sun's baby. It turns out that each actor was given a different answer from producers.
- The actors were surprised at fan's reactions to "The Glass Ballerina." Some viewers believed that Jae Lee was pushed to his death, but Yunjin Kim confirmed that he did, in fact, commit suicide. She said that the script made the suicide far more clear, but that the episode was edited in a way that made Jae Lee's death more ambiguous.
- Damon Lindelof and Carlton Cuse introduced some interesting questions in their discussion of "Catch-22": Did Desmond change the future by saving Charlie? Will Charlie eventually have to die in some other way? Is it possible for Charlie to avoid his "inevitable" death? Would Desmond dying in Charlie's place make a difference? The producers believe that these questions will be resolved by the end of the season.
- With regard to the photo that the mysterious woman (Naomi) was carrying: we are meant to assume that the photo is a copy of Penny's photograph. We saw Penny's copy in the Season Two finale.
- We will learn the source of the cable on the beach sometime this season.
- Next week's episode will provide more information about Naomi.
- "D.O.C." will deal with the issue of Sun's baby. Juliet's motives for joining the crash survivors will also be examined.
- Lindelof and Cuse don't think fans should make a final ruling (good/evil) on Juliet yet.
- Ben has real, human parents. He was not a "test tube baby." The producers think fans should doubt Ben's claim that he was born on the island.
- Ben was not the father of Sabine's baby. Sabine was the pregnant woman in "One of Us" who died during Juliet's flashback.
- Dr. Christian Shephard is really dead.
- Damon Lindelof would not deny that a war could break out in the season finale, or that some of the crash survivors will die. He did, however, deny a rumor that Hurley will be shot.
- Producer Jack Bender is an artist, and his artwork has been seen in Widmore's office and in Desmond's hatch mural.
- Ben has been in love before, and in two weeks we will get "a sense" of who he loved.
- Danielle once mentioned a man named Montand who lost his arm. If the show ever does a Danielle flashback, Montand's story will be included. The film Wages of Fear, which starred Yves Montand, was the inspiration for the Lost character.
Check back next week for another podcast recap!


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Sheriff: Naked man armed with shovel frightens family
SWISSHOME, Ore. - A woman barricaded herself and four children after finding a naked man armed with a shovel in her home Tuesday afternoon, the Lane County Sheriff's Office said.
The family arrived home to find the naked man in their kitchen. The mother told deputies the man swung the shovel at her as she moved her children away from him.
She called 911 after taking refuge in the bathroom.
Two Lane County Sheriff's Deputies and Oregon State Police responded to the home on Highway 36 around 1 p.m. When they arrived, they found the man walking outside near the residence.
The man, identified as Erik David Jensen, 32, said he had been at the Oregon Country Fair and used drugs recently, the sheriff's office said.
A vehicle registered to him with Idaho plates was found nearby, the sheriff's office said, and contained women's underwear and bras.
Jensen was taken into custody and taken to the Lane County Jail on charges of Attempted Assault 2, Burglary 1, Menacing x 5, Theft 3, and Escape 3.


text: Joseph Lighthill | IBDB: The official source for Broadway Information IBDB: The official source for Broadway Information Official Broadway League sites: - sites - broadway.org broadwayleague.com broadwayfanclub.com kidsnightonbroadway.com stagespecs.org tonyawards.com Quick Search For: In This Category: All Show People/Org. Theatre Season Joseph Lighthill Performer Male Productions ProductionsDate of ProductionsAn American Tragedy[Play, Drama, Revival] Performer: Joseph Lighthill [Foreman of the Jury, A Deputy Sheriff]Feb 20, 1931 - Jun 1931 Find out where Joseph Lighthill and are credited together © 2001-2015, The Broadway League, All Rights Reserved. (Copyright and Disclaimer)


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PhD Communication, Culture and Media
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Utah basketball: Utes want progress out of exhibition
Utah's exhibition game against St. Martin's on Friday night isn't about putting on a show for the faithful at the Huntsman Center.
It's not about running the floor, dunking the ball, throwing alley-oops or making crowd-pleasing plays.
Instead, it's about waking up on Saturday morning, looking at film and coming to the conclusion that the team got better.
Those were the words and sentiments around the team this week. Friday marks Utah's lone dress rehearsal before the real thing begins Nov. 8 against Evergreen State. Being as good as possible in a game setting seems to be the only goal of the Utes even if the opponent is likely not to pose a big threat.
"The game is about us," Utah coach Larry Krystkowiak said. "We have a lot of things to clean up on both sides of the ball, and we have a lot of improvements to make."
Specifically, the Utes want to find out as much about themselves as possible. Krystkowiak wants to see who responds well under the pressure of a game situation. He wants to make decisions on his rotation, particularly at small forward and center. He wants to see the defense play better. He wants to see more precision and execution offensively.
And he wants some confirmations as well. Five weeks into practice, all signs point to forward Jordan Loveridge and guard Delon Wright as the Utes' the two headliners. Krystkowiak wants to see them and everybody else, under game conditions.
Most importantly, it's the first chance for Utah to play against players in a different uniform. And while St. Martin's lacks the Utes' athleticism, the Saints do have a lot of size to offer.
"It will be nice to play against someone that doesn't know all of our plays," Loveridge said. "In practice, guys can cheat plays a little bit. So we're going to have to go out there and execute. It's going to be a challenge for us and we're excited."
St. Martin's at Utah
O Exhibition
Friday, 7 p.m.
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Just two months after he was wounded while famously thwarting an attack on a Paris-bound train, Airman 1st Class Spencer Stone was stabbed early Thursday near a bar in northern California, officials say.
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House Majority Leader Kevin McCarthy has dropped out of the race to succeed House Speaker John Boehner, in a shocking move that reflected his inability to gather the support of the Republican caucus.
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Two people were thrown from their vehicles and up to 11 others were hurt in a chaotic pile-up on I-78 in Berks County on Wednesday
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Authorities are investigating a one-vehicle crash that killed two Lehigh County men early Thursday morning.
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General Motors Corp. announces the extension of its 0% financing program until Jan. 2, excluding all Cadillacs, the Chevrolet Corvette and two Saturns. Ford Motor Co. once again follows suit, and outdoes GM, extending its offer until Jan. 14. Customers pay no interest on a term of 36 months for GM passenger cars and pickups, whereas Ford includes all light trucks, with the exception of the Escape small sport/utility. Thunderbird is also excluded from low-financing offers. • Ford Motor ...
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I said, "If this bill is passed then it's all over. They're going to come in, they're going to eat, they're going to sleep in the motels. The law is the law, and I've been enforcing it because we had our laws. Now if this is passed we're going to enforce that one. I'm going to force you to open up, and it's going to be nonviolent."
The Civil Rights Act of 1964 had been highly contested by many white southerners. Nonetheless, by its July 2nd signing even some of the bill's strongest opponents seemed resigned to its passage. The numerous changes the new law required of southern traditions and customs were upheld, however grudgingly, with surprisingly little direct backlash. Additional conflicts would follow, but the days immediately following President Johnson's address were relatively peaceful.
Despite the unprecedented, quiet reaction to the passage of the Civil Rights Act, southern opinions on racial issues remained unsettled. Regional disapproval of President Johnson's unwavering support for the bill would soon be revealed in the results of the 1964 presidential election. Johnson would win by a landslide, losing in only six states. Nonetheless, it is among these few states that the most significant statistic is found. For the very first time in American history, all five Deep South states voted Republican (Bullock 3). In addition to these five, Johnson's opponent, Senator Barry Goldwater, won only his home state of Arizona.


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It's hard to believe that thirty-two years have passed since the release of The Statler Brothers' "Entertainers…On And Off The Record" album. Released in 1978, it would spawn three top ten hits, "Do You Know You Are My Sunshine", "Who Am I To Say", and "The Official Historian On Shirley Jean Berrell"; while the album, itself, would reach number five on the country album charts.
The album opens with one of The Statler's biggest hits, "Do You Know You Are My Sunshine". A number one hit in early summer of 1978, and one of the best songs of their Hall Of Fame Career. It's one of those songs that whenever you hear it, you always want to sing along with. In fact, you do, even if you don't want to, because you can't help it, it's infectious.
"Yours Love" was a top ten hit, twice in 1969, once for Waylon Jennings and once for Porter & Dolly. Here, The Statlers give us a more than acceptable version. Good harmonies, here.
On "The Best That I Can Do", The Statlers give a fine performance of what is really a very ordinary ballad.
Lew DeWitt takes the lead on "You're The First", a decent song that has a nice little bounce to it and is easily listenable.
Songs that are sentimental seem to be where The Statlers often do their best work. While "Tomorrow Is Your Friend" may not be the strongest track on the disc, it's a track that is greatly enhanced by the quartet's work, along with a soft, gentle arrangement.
Now I ask you; how can you not like "The Official Historian On Shirley Jean Berrell"? Great song, that like "Do You Know You Are My Sunshine", has to rate as one of their better hits. What a great way to end side one.
If you are keeping score, we now turn to side two, which opens with what was the second single released from the album, "Who Am I To Say". The track spent the fall of 1978 in the top ten, climbing as high as number three. It's one of the better tracks on the album.
Not the best cut, but perhaps the most interesting, has to be The Statler's cover of the Davis Sisters' "I Forgot More Than You'll Ever Know". They significantly speed the tempo over the original (for that matter, most ensuing versions), almost coming off with a breakdown feel to it. And what has the potential to be a train wreck, actually comes off pretty well.
On "When You Are Sixty-Five", it is wondered what an old love will think about her ex- when she reaches that age. It's a decent track, that has what I think the most interesting lyrical content on the album.
Nothing particularly special about "I Dreamed About You", mainly a filler track.
The album wraps with the ballad "Before The Magic Turns To Memory", an average ballad that I found rather bland.
This album has been issued on CD, though not currently available. I did find a few new copies, online, however at ridiculous prices, like $99?????!!!!!! Not worth it. I also found several used vinyl, cassette, and even a couple of 8-track (the original version I had of this album), copies for sale at much more reasonable prices.
Standout track on the disc? It's difficult to choose between the three single releases, but I'll go with "Do You Know You Are My Sunshine", since it charted highest.
For me, the Hidden Gem of this album would have to be "When You Are Sixty-Five".
And the weakest track? Close battle between the last two cuts on the disc, but I'll give the nod to "I Dreamed About You".
Overall, not the best album they ever released. The three songs that became hit singles are among the best of their career, and the two covers are decent, along with 2-3 other tracks, but there are also some very average compositions, here, of which a couple are made better by the Statler's always fine vocal work, and strong arrangements, but also a couple that, despite that, are still bland. For me, this album, at best is a 3.5 out of 5. Your thoughts?
Dolly Parton – "Here You Come Again"
Crystal Gayle – "We Must Believe In Magic"
Charlie Rich – "Behind Closed Doors"
Hoosier Hot Shots – "Rural Rhythm"
Alabama – "My Home's In Alabama"
Billie Jo Spears – "Love Ain't Gonna Wait For Us"
Amazing Rhythm Aces – "Stacked Deck"
Oak Ridge Boys – "Ya'll Come Back Saloon"
The Glaser Brothers – "Greatest Hits"


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- Day trip to the East Algarve including the towns of Almancil, Faro, Olhão and Tavira
- Visit the Church of St Lourenço in Almancil and admire its traditional blue-and-white wall tiles
- Explore Faro Old Town on a walking tour and see the stately looking Arc da Vila
- Enjoy free time in the fishing town of Olhão, known for its distinctive cube-shaped houses
- Pay a visit to Tavira Castle and pose for photos against its ramparts and ruins
- Make use of a hotel pickup and drop-off service that covers the Algarve region
What You Can Expect
Continue to Faro, the Algarve's capital, for a walking tour of its elegant Old Town. Amble around the charming cobblestone streets and see the Arc da Vila, a monument that was commissioned to mark the entrance to the Old Town after a devastating earthquake in 1755. After exploring the streets, enjoy some free time to sightsee independently or shop for souvenirs to take home.
Meet back up with your guide and travel to the nearby town of Olhão with its bustling fishing port and Moorish-esque neighborhoods and cube-shaped houses. Stretch your legs on a walk around with your guide, and then take a break for lunch at your own expense; your guide will have plenty of restaurant recommendations if you need them.
Your last stop of the day is the beautiful city of Tavira, a town often called the 'Venice of the Algarve' after its location that straddles the River Gilão. Steeped in history, Tavira is home to Roman bridges, Renaissance churches and historical monuments aplenty, but it's Tavira Castle — a structure thought to date to Neolithic days — that is the town's most intriguing sight. Pay your entrance fee and then head inside the site to explore the castle's ramparts and ruins.
Leave Tavira in the late afternoon and travel back to your Algarve hotel where your day trip finishes.
Customer Reviews
April 2015
Despite a cool and windy day the scenery, commentary and facilitation was very good. Only downside was having the same information given in four languages.
January 2015
it was a great tour but we never got to Almancil to see the church and I was disappointed about that.
September 2015
Nothing interesting,wery boring tour...and go to Spain was waisting time.
January 2015
Horrible tour and horrible guide. Celia should resign - she spent whole day talking to the driver and didn't provide any, any info. Three hours to collect the guests! Unbearable day!


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Career Ready
Presents the opportunity for students to broaden their future education and career choices.
Queens Park Community School is part of Career Ready. For the past six years we have created opportunities for students aged between 16 to 19 years old to be part of this great and exciting movement.
What is Career Ready?
Career Ready is supported by some of the biggest names in British business and by linking academic study with employment; the Career Ready programme presents the opportunity for students to broaden their future education and career choices.
Students aged between 16 -19 benefit from a wealth of opportunities including, academic business curriculum and real life working experience which enhances their education and employment potential and can be life changing.
Students on the programme get the opportunity to experience:
- A six week, high quality,paid internship with a major company during the summer, tailored to their area of interest.
- One - to - one mentoring with business professionals, giving the students an insight into the professional working life and direct support with students course work.
- Employer site visits.
- Role play and practice interviews with real employers.
- CV and application form development.
- Employer led seminars and events.
- Talks from business people who voluntarily share their expertise and experience (GURU lecture)
Get Involved
Employers and Businesses
We are seeking businesses to help provide:
- time for employee volunteers to act as mentors for young people
- paid internships opportunities for six weeks during the summer
- seminars and events for students that complement their curriculum studies
- support from senior business leaders on Local Advisory Boards
- role play interviews and CV development workshops
- in kind and financial support for Academy activities
If you are interested in getting involved with this exciting programme please contact Jayne Llewelyn on 020 8438 1290 or email email@example.com .
Last Updated: 23-09-2015 10:28


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Ms. Janet McKeithan-JaniferAssociate Dean of Students Director, Non-Traditional Student Services (717) 477-1661 email@example.com
The Non-Traditional Student Lounge is located in the Ceddia Union Building (CUB), room 209. The lounge is a shared space with graduate students. Each group has its own entrance and entrance code to the lounge. Guidelines for proper lounge use are posted below and in the lounge.
The lounge is intended to be a quiet space where non-traditional students can relax between classes, study, socialize with other adult students, and store and eat meals. Programs and meetings of the Non-Traditional Student Organization (NTSO) are also held in the lounge. The lounge is equipped with comfortable furniture, computers, a printer, refrigerator, microwave, toaster, Keurig, and a telephone (477-1241) with voicemail.
This lounge is to be used only by Shippensburg University Non-Traditional and Graduate students.
Courtesy Hours are in effect at all times.
Kitchen appliances: microwave, refrigerator, Keurig, can opener and other supplies are the property of NTSO. If used, please be respectful by restoring everything to proper order/cleanliness.
This lounge is not for the use of outside groups.
The University is not responsible for any lost or stolen personal belongings.
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It's time to reclaim your vitality
True wellbeing requires a holistic approach. In partnership with you, I will nurture you and help you flourish: mind and body. Combining my experience as a qualified Berkhamsted Psychologist, Yoga Teacher, Health and Fitness Coach I can help if you are:
- Seeking a little more peace in your life
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- Interested in exploring the therapeutic benefits of yoga
- Feeling stressed, burnt out or ill and looking for solutions
- At a crossroads and looking for clarity, purpose and direction
- Looking for a bigger, richer, fuller life
- A new parent in need of support as you adjust to a major life change
- Looking for more energy, vitality and abundance
- Grieving for a loved one and need support
- Concerned about the wellbeing of your teenager
- Ready to see yourself really flourish: head, heart and body
Say Hello
Call or email me to book in your Complimentary phone consultation.
Call: 07951 440 255
and for face to face sessions in London and Hertfordshire.
How I can help you?
Combining my experience as a Chartered Psychologist, Yoga Teacher, Health and Fitness Coach, these are my commitments to you:
I will be your impartial sounding board.
I will listen to you, accept you and take the time to understand.
I will brainstorm with you, encourage you and support you.
I will help you find clarity, purpose and direction.
Together we will define your goals and I will help you achieve them.
We will formulate your own action plan. I will keep you energised and inspired to last the distance and most importantly, to enjoy the journey and beyond.


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Jimmy Choo's glitter-finished leather loafers will make a fabulous eye-catching accent for busy city days. Wear them with a jacket and boyfriend jeans to lend laid-back looks a flash of high-octane glamour.
Black and silver leather (Calf)Designer plaque, cushioned inner sole, gripped designer-embossed rubber soleSlip on
Product code: 314954 - Need help? Contact us


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Seeing Mexico Photographed (2008, Yale University Press) by Leonard Folgarait, professor of history of art. During the years 1910–35, Mexico underwent changes brought on by the Mexican Revolution and the forging of a new nation and government. Folgarait's book looks at the photographs of four historically engaged artists—American Walter H. Horne, Italian Tina Modotti, and Mexicans Agustín Victor Casasola and Manuel Álvarez Bravo—to explain what they reveal about this dramatic revolutionary and post-revolutionary period.
Jane Austen Ruined My Life (2009, Guideposts) by Beth Pattillo, MDiv'90. A prolific writer of letters, Jane Austen purportedly wrote 3,000, but only 160 are known today. Austen's sister Cassandra supposedly destroyed the remaining letters at the time of her death—but why? What secrets did Jane Austen have to hide? Pattillo's main character, Emma, takes readers on a quest across England to uncover the missing letters. As she reads Austen's innermost thoughts, she begins to understand how Austen's struggles mirror her own.
Billy Graham and the Rise of the Republican South (2009, University of Pennsylvania Press) by Steven P. Miller, MA'02, PhD'06. Miller's book considers the critical but underappreciated role of the noted evangelist in the creation of the modern American South. As the region experienced the end of both legalized Jim Crow and Democratic Party dominance, Graham served as a powerful symbol in this transition—an evangelist first and foremost, but also a profoundly political figure. Miller shows that Graham influenced many of the developments that drove celebrants and detractors alike to place the South at the vanguard of political, religious and cultural trends.
The Great Dog Wash (2009, Simon and Schuster) by Michelle (Shellie) Braeuner, MEd'90. Dogs of all kinds are invited to the zaniest dog wash in town—but did someone bring a cat? Braeuner's playful rhymes and Robert Neubecker's lively illustrations make this dog wash memorable. The book, which won a contest sponsored by Cheerios, was packaged with 1.5 million boxes of the cereal while also being published by Simon and Schuster.
© 2015 Vanderbilt University
Conversation guidelines: Vanderbilt Magazine welcomes your thoughts, stories and information related to this article. Please stay on topic and be respectful of others. Keep the conversation appropriate for interested readers across the map.


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- Filed Under
As a Hoosier conservative, I am occasionally frustrated by a strain of Hoosier conservatism that refuses to see things how they are, and instead attempts to color reality in shades of what we want it to be.
I was reminded of that again last week during a conversation with a polite but frustrated longtime reader of The Star. He was upset because our Editorial Board, which I help lead, has made a strong request for Indiana to join most other states in providing access to high-quality preschools for children from low-income families.
Our problems in education, the reader told me, are not caused by a ...


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Originally posted by gariac
I can't believe they didn't clear out the electronics in the guard shack. I wonder if the shack was staffed by a contractor rather than DoD. I could see a contractor walking away from gear. In fact, much of the stuff you find on ebay out of silicon valley is just crap left in the building after the startup failed.
I've seen plenty of "golf ball" radomes, but I don't recall seeing one on the ground. Usually they are raised, if only for the health benefit of those suckers on the ground.
Originally posted by havenvideo
Wow I LOVE the older looking technology! Brings back memories of a better time. Thanks for the pics
This would be a good place for a movie set.
Originally posted by Skooter_NB
I love the upside down plane... it is interesting how they went about testing radar. I definitely need to head upstate to check this out! Do you have a scan of the blueprints?
Originally posted by Blu82
This is a cool thread, I need to take a trip up there, I worked on a Naval Weapons Station in New Jersey and that place had some cool stuff but not nearly as cool as this place.Im glad I decidced to rejoin(under a new name of course) ATS.
Is that a functional F-15?..The picture was great, were those inert bombs on the Eagle?


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Brett Favre continues to sit out; Adrian Peterson practices again
Get the 1500 ESPN SportsWire delivered to your inbox daily, and keep up with all the news in Twin Cities Sports
EDEN PRAIRIE, Minn. -- If Brett Favre is going to play on Sunday at Philadelphia, it's probably going to have to be another 11th-hour decision.
The Minnesota Vikings' quarterback was on the field when practice began on Friday morning. But his work was limited to some snaps at linebacker on the scout team during the jogthrough, and interim coach Leslie Frazier said Favre still had not passed his preliminary post-concussion test.
Because there also is a conditioning aspect to gaining clearance, Frazier said, Favre would not play unless he can pass the test before the team leaves for Philadelphia around 4 p.m. However, Favre is expected to travel with the team to Philadelphia whether he's cleared or not, ensuring speculation will continue about his status until inactives are released 90 minutes before kickoff.
"He wasn't able to do anything (Friday)," Frazier said, "so we'll still list him as (doubtful) and just see what happens (Saturday)."
The Vikings have gone through the week with rookie Joe Webb running the No. 1 offense, but Frazier made clear he was holding out hope Favre would find a way to be ready.
Favre did little or nothing in practice the past two weeks, too, but made a surprise start on Monday against Chicago despite being listed as "out" on the injury report because of pain and numbness in his throwing arm.
The Vikings had to petition the league to have Favre's status changed on game day, and Frazier opted to list him this time as "doubtful," which by definition means a player has a 25% chance of playing.
"No 'out' with Brett Favre," Frazier said. "Will not use that term."
More injuries
Halfback Adrian Peterson practiced on a limited basis for a second consecutive day -- a positive sign after he tested his bruised knee and thigh on Thursday.
"I think he'll probably make it," Frazier said. "We'll have to see how he feels (Saturday), but it seems like we're headed in the right direction."
Peterson officially was listed as questionable (50-50 chance for playing) on the injury report, as was safety Madieu Williams, who missed the entire week of practice because of a concussion.
Backup safety Tyrell Johnson (knee) was ruled out, leaving Jamarca Sanford as the likely starter in Williams' place.
Cornerback Frank Walker (hamstring) was held out of practice as a precaution but was listed as probable, along with Sanford (concussion).
Defensive tackle Kevin Williams returned after missing Thursday's practice for personal reasons.
In Philadelphia
The Eagles listed defensive tackle Mike Patterson (knee) as quetionable and four other starters as probable: strongside linebacker Moise Fokou (wrist), receiver DeSean Jackson (foot), tackle Winston Justice (knee) and cornerback Asante Samuel (knee).
Left guard Todd Herremans (hip) was removed from the injury report. Middle linebacker Stewart Bradley (elbow) was ruled out earlier in the week. Backup linebacker Keenan Clayton (hamstring) is doubtful.


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I have been taking fenugreek seeds for the past several years.I would soak the seeds at night,and consume empty stomach,along with badam,and afghan grapes.Is it proper,please advise.I am 57 years of age,no diabities,but having blockage of 80 & 90%.
I have been taking fenugreek seeds for the past several years.I would soak the seeds at night,and consume empty stomach,along with badam,and afghan grapes.Is it proper,please advise.I am 57 years of age,no diabities,but having blockage of 80 & 90%.
You can remove blockage without surgery by taking a forfula and GINGER< GARLIC< LEMON JUICE< HONEY AND APPLE CIDER VINEGAR
what is forfula? do you mean formula? and then what is the recipe for the rest of the ingredients? do I mix all together and take'em .. let me know please.
please tell me how can i use fenugreek for my kidney stones
fenugreek has helped increase my milk production by about 3 more ounces per day.
Is it safe to take fenugreek, sage, aloe vera while on birth control pill?
I will be trying Fenugreek for breast enhancement. We'll see how it goess!Â
how did it go?
how did it work for you,and how long did it take
Fenugreek does enhance fullness in my bust, and helps with digestion and a strange but positive side effect is it changes your body odor to a scent similer to a sweet and spicy celery!! I think it is a really sexy smell, and not an "ew b.o" smell lol
how long you took fenugreek to enhance ur breast. what is the size now. before and after....thanks
what size were you before and what size are you now?
I have been taking for only a week and i noticed the next day of my bo. its soo good because i have really strong bo and now i can walk out and not be worried about it people just say i smell like indian food or a herb haha.
down side is its made my vagina fluid smell like to too which turns me off when getting intimate with my partner.
im only 20 so side affects may defer with age.
im hoping my boobs will grow tho
hi please tell me how your boobs are like its been 2years u wrote this. thnks
any problems are occured while using fenugreek because i am 21 now... not married is there any chance of getting problem of future for pregnancy
You should not have any side effects with pregnancy. A lot of pregnant women and even breastfeeding women take fenugreek to help enhance milk supply.
I just purchased a bottle fengugreek extract can I just mix it in with my breast cream or do I have to make a drink out of it
Thank You
fenugreek seeds will b more effective and cheaper than tablets. i boil 4 teaspoon of seeds in 3 cups of water for 15 mins under low flame. drain and drink the liquid every day. i used it for 3 weeks and my breast size increased by 1 inch. but then i stopped and now my size went back to normal :(
Just to let you know hun, you need to be taking fenugreek for AT LEAST 3 months for the change to become more permenent, i would recommend 3- 6 months then take for 2-3 weeks every 4-3 months, i am taking this pill which helps enhance bust size and the main ingredient is fenugreek, i also got an oil with the product to either take or apply to the breasts 'trigonella oil' which is fenugreek.... and the directions on the packet of supplements does say at least 3 months of use
May i know what capsule are you taking? What i mean is the brand. Thank youn
hi have u found something to take? I use fenugreek is the brand, n it works, let me know what u taking if its working thnks
Okay so I am 20 and I am hoping to increase my bust size. I just started taking Fenugreek seeds, crunching them into a powder & then taking a spoonful of that with water. Is this going to work? Am I doing it right? Or should I be taking more? Please help, thanks for your time.
I took Fenugreek for 4 weeks, my breasts were very tender towards the end of those 4weeks and I noticed a slight increase. Then I stopped taking it for a month and it went back to normal! I'm back on the tablets again and have been on them for 2 month but the tenderness my breasts felt the first time I took it, hasn't returned-they're slightly tender but nothing compared to the first time! I'm still going to continue taking fenugreek as I've read so much positive reviews about it... Hoping it will increase my size by one cup! Anything else I can do to hurry the process?
You could also do breast massage. 100-300 rubs. Left breast should go clockwise and right counter clockwise. Should take about 10-15 minutes. About 2 secs for each rub. After the massage lay on a heating pad for 20 minutes
That is too much lol
Did it actually work?
Made my cock harder
:-D Mine too - of course it might just be because I'm reading about larger breasts.
Awww now lads!! Behave..
hi how r your breasts and what r u using please desperate. thnks
when stop using fenugreek seed extract why the breast size goes back to where it was ?
Make sure you are using fenugreek daily for at least 3 months. Then after 3 months take it daily for about 3-4 weeks. 3 months after that, the same thing. It's not permanent. If you want permanent results where you never have to do it again, implants would be your best bet.
No blood-sugar lowering effect was seen in non-diabetic animals.
I'm 18 years old and have been consuming 6-10 drops of fenugreek extract every day and right after getting out of the shower I rub about 5 drops of fenugreek on each breast and massage until it's soaked in. I've been doing this for about 3 months and have seen no growth at all! I'm going to continue doing this for about a month more do I hope I see some change then. ***side note: consuming and applying fenugreek to the body WILL make you smell like maple syrup. I've gotten used to people telling me I smell like pancakes but it's really embarrassing...lol
I am taking occassionaly fenugreek for lowering my blood sugar but now i noticed that it enlarged my breast littleel bit more.. recently I felt my sexual longing reached to a peak. Now I understood it can motivate your sexual quest too.
Hi, after breastfeed.i have ...nearly no breast...and I can feel that my husband does not find attractive anymore. I am going to try with fenugreek, has anyone tried, and it works? How much to take daily, and how to take and when to see the result?
I take Nature's Way Fenugreek capsules, 3 in the morning and 3 at night, and they definitely have a significant effect on increasing my breast size! I originally started taking them for kidney health but then noticed the breast size increase and later found out that fenugreek is also a galactagogue.
Also, have not had any side effects. Fenugreek seems to be quite safe.
Hey....its quite confusing because I read fenugreek paste reduces breast size but when I looked up here its totally different. I am trying to reduce my bust size. Please can somebody tell me if the paste will increase or decrease?
It will increase the size
I've been taking fenugreek for 3 weeks for breast enlargement. My breast are heavier and wider in diameter. Will have to do chest exercises to help lift and tighten skin. My boyfriend said theres a difference. I'm guessing I'll have to take the 610mg 3x for about 3 months to see a much noticeable difference.
Hi vijaya since when have you been taking fenugreek and in how much time did you notice changes.please do let me know.thanks.
Has anyone noticed any changes using fenugreek.?
Hi.I have started taking fenugreek seeds for breastfeeding growth.I am taking about a tablespoon 3 times a day .let's see if it works out for me.
Fenugreek contains an amino acid called 4-hydroxyisoleucine, which appears to increase the body's production of insulin when blood sugar levels are high. Higher insulin production may decrease the amounts of sugar that stay in the blood for many individuals. In some studies of animals and humans with both diabetes and high cholesterol levels, fenugreek lowered cholesterol levels as well as blood sugar levels.
I am consuming fenugreek as powdered. I am having breast tenderness and some enlargement around my nipples. Still waiting to see about diabetes and cholesterol.
Same here some tenderness and heavier and enlarging by my nipples
Hey , I am going to start it from tonite and I will keep posting every ten days. Just look out for my name " Apple " in the comment box to know more. Also lets see how it works . Won't fail to reply like all those others who said that they will.
Will it help for one breast if I use oil on it ? They are significantly different sizes and I want the smaller to grow even with the bigger one. How long do I need to do it and how many months ?
Hi.. here in India, fenugreek seed is basically used as spices to enhance the flavour of the curry.. so can I pick up any such packet of fenugreek seedqn start using it. Plizz reply fast.
plz does any one tell me if the fenugreek seed help me to increase my breast size. i m of 25 years. do i make the drink with fenugreek seeds or take the capsules of it????? plz guide me.....
I wanna ask u something, can i use fenugreek oil to massage breast for firming purpose ?? Does this work? I don't wanna take internaly bcoz i m already on dostinex due to high level of proclatin
I googled Fenugreek because it is listed as the plant sacred to Gremory.
I think I now see why...
Hello I am 16 almost 17 years old and i am highly interested in taking fenugreek due to the fact I have small breasts and i'm made fun of for that . my friend is 15 and has been taking it for 2 months and i've noticed a difference. i do know that you're supposed to be 18 and over but she's been fine. do you recommend i take it?? i also need it because my cholesterol levels are very high.
Hello!!! I am 16 almost 17 years old and interested in taking
Hii ladies.. I hv tried fenugreek powder massage n believe me it doesss workkkkkk.. Uh just have to fix the same time for massage daily.. It will be more effective.. Bt i stopped aftr 1 month due to some reasons that i cudnt bear massaging in such a cold..i got lazy,,may be i wil go for massage in summers.. Bt i can surely say that if uh people be very religious wid massaging..it wil definitely make a difference.. Fenugreek is really effective... Within few days m going to start fenugreek capsules for my bust.. Lets see..
My boyfriend started taking T-plus rejuvenation which contains Fenugreek. He has a great results in many ways!
If it has been too long since you were taking traditional mmedecine, it would take a while for this medecine to work. My mother took it and she is diabetic and her sugar has reduced considerably. Give it some times. Along with other medecine, you need to exercise at least a little.
what amount of fenugreek i should take to increase my breast size .... mine is 28 rite now..... plz mention the amount in mg
@tinkywinky; my size is 28 too. I started taking Fenugreek capsules yesterday 2capsules of 610mg 3times a day with food. Hope this one will work for me. I will post an update on how it goes in few weeks or so to see the difference..
please post on how its working for you, I have just started taking fenugreek capsules aswell
My little boy will be 5 months in a week and I was wondering if I dtarted taking Fenugreek if it would make me start lactating again?
I am 14 please let me know if this is too young to do this. And also if I use fenugreek how long do I need to use if for for a cup change and if I do use it, will is mess around with my natural breast development
It's might be too young for you Sophie. Fenugreek capsules aren't recommended for people under 18 years old. Fenugreek will need to be used for a month or a couple of months to see a change and you'll have to carry on using it until at least 3-4 months otherwise your new breast size will go back to your old breast size. But please wait until you're 18 as you're still developing and your breasts are likely to grow bigger as you get older.
i m 23 years old, i want to reduce my breast size..now am using 38c...plz give me some tips to decrease my breast size
Your breast size is fine. But if you really want to decrease it then I suggest a healthy weight loss diet.
I don't know this herb,but I so need it for my breast enlargement. my breast size is so so small. need to enlarge it with this herb. what are the procedures?
I take fenugreek directly and find it helpful to reduce the dependent on atenolol pills.
I had a complete hysterectomy about twelve years ago and got slammed into menopause complete with nasty hot flashes. My face and neck would get bright red and my hair in the back would be soaking wet. I spent a lot of money trying every natural thing available. Nothing helped until Fenugreek and it was like flipping a switch the relief was felt in days. The standard dose is 610mg and I take four a day. I had to play with the dosage to get it right. About the breast enlargement claims - well nothing here and I've been taking it for years.
Fenugreek may be a cure for Alzheimer's. Fenugreek contains a high percentage of choline. Choline is similar to a B vitamin. It is used in many chemical reactions in the body. Choline seems to be an important in the nervous system. Choline is used for liver disease, including chronic hepatitis and cirrhosis. It is also used for depression, memory loss, Alzheimer's disease and dementia, Huntington's chorea, Tourette's disease, a brain disorder called cerebellar ataxia, certain types of seizures, and a mental condition called schizophrenia. In asthma, choline might help decrease swelling and inflammation.
If you want to use a massage oil, the following mixture has been reported to produce great results in increasing the size of the breasts. Mix 9 drops of geranium oil with 16 drops of Ylang Ylang oil in a base of 50 ml ofalmond oil. Rub this into your breasts twice a day either during your massage or separately.
ere's how to make it. In a saucepan, combine 1-2 cups of water with several tablespoons of fenugreek seeds. Add a dash or two of the following spices: anise, caraway, fennel, and licorice. Allow the water to boil for several minutes and strain before drinking. You can add lemon juice and honey to improve the taste. Be sure to enjoy 1-2 cups of Bustea per day for the best breast-enhancing effect.
can some one please tell me if you stop taking fenugreek if it will shrink your breasts back to the orginal size?
You need to take fenugreek for atleast 3 months (maybe even 4) for the results to be permenant
I'm starting to take fenugreek seed capsules to increase my breast milk but was wondering will it affect my birth control (depo) . doctors said it shouldn't but that didn't really know?????
Yes, as a demucent, for lung congestion. I soak seeds and drink the water, most effective is the chewed soaked seeds. Coughing does result. Three weeks daily use produced a healing chrisis. I had so much being expectorated that it was like instant sickness without the feaver. Past in next 24 hrs. Lots sleep, sinus pains and pressures followed by purging run at nose as well as somewhat loosened stool.
Still continuing daily ammounts.
1 half pint wide mouth canning glass jar.
Clean water fill to 1 inch of top.
Fenugreek seed whole dry.
I pinch thumb and first two fingers to create an estimated number of seeds.
(25-40) As a start amount use one pinch.
Let seeds soak in water 24 hrs to 36 hrs and the water becomes tinted and a tea. I place mine where it can receive light ,not in fridge, but it will work in fridge.
Sip tea or drink it down in your fassion of choice, just think more is not always best way to start.
I am consuming two batches each week and it does have results.
I began drinking fenugreek tea to clear lungs from 17 years of nicotine uses.
Fenugreek is a plant in the family Fabaceae , The ancient Egyptians use them ,with clover to feed the cattle Because they help them to fattening the cattle...
would just taking red clover have the same effect as fenugreek? i really want to avoid smelling like indian food or maple syrup! and how many red clover tablets would i need to take a day for it take take an effect?
I think it made them a lil firmer
I just started takeing fenugreek capsules and doing massages and im really hopeing it works does anyone have any tips for me im 25 and flat wish these two breast would grow
hi..i am 21 years old...and i am having just32 A size...i am going to a great depression just because of my size as alot of people has been making fun of it....i am planning to start with fenugreek seeds....can you just tell me that how we are going to use it... ???
Well if you buy the Fenugreek capsules. it has to be 2 tablets twice a day ! after the meals.
i m of 19 years..n my breast size is just 28......can I take fenugreek powder thrice a day with water? and I want to massage my breast too.....which oil will be good for it? do fenugreek oil+olive oil will work? plsss reply
Thank you for your comments. You may find the following information useful to help answer your questions:
Best regards
i am 20 years old.. will consuming fenugreek and fennel seeds help with with my bust growth in this age? please answer me as soon as possible.. i am worried!!
Im 20 years old too. I just now recently bought Fenugreek. I started taking them today. hopefully it does help me :/ i hope i have read alot of reviews on it. It says its the best herb for breast enlargement
how are your breasts now curious?
yes i did research and it says as long as ur over 18 u should be fine on fenugreek. im 21 and my powder is coming in the mail tomorrow. im so excited to try something natural instead of having to go under the knife for bigger breasts. im a 32A as well and always have been so im pretty sure at 21yrs old I wont be getting any bigger on my own.
yes, a naturopath told me to soak a teasp. fenugreek in water overnight, and drink off the water the next day, and using the same seeds at least thrice, repeat this, after which time they would have started to sprout- you may consume them or use in vegetable curries. Fennel seeds have similar effects, and can be used in conjunction with fenugreek.- and yes, results are obvious. i use it to control my blood-sugar levels, which it does quite effectively. be patient. fenugreek and fennel seeds are quite typically fried in a little oil and used with other ingredients to make curries-delicious! It has been used for hundreds of years in Indian cooking.-cheers!
Wow im the same size (: which sucks alot. I wonder if there is anything faster that can help enlarge breats size.
try saw palmetto
im 19. i was a size 32 a and ive been taking 3 caps a day of ground fenugreek for the last 2 months. my breasts are a lot fuller and heavier and still getting bigger. i grind and capsulate the fenugreek myself. its much more affordable.
how are they now am curious n desperate
is tHAt FENUGREEK CAPSULE OR POWDER?
You can add me on Facebook (: to share progress or talk about it more.
I'm going to try the Fenugreek for breast enlargement, I would like to gain one cup size, i have heard it's supposed to work even better when combined with Saw palmetto but I'm kind of scared to try that as I hear it's main use is for men who have an enlarged prostrate. I'm a coward, I find it kind of worrying to take that, but wish i had the guts to try it! If anyone one has any feedback on that please let me know.
Thank you for your comments. You are correct that Saw Palmetto is also used by men for prostate issues, but they take it in much lower dosages than that taken for breast enhancing purposes, and it works for both simply as it contains phytoestrogens and both breast enhancement and prostate problems are hormone related. Fenugreek and Saw Palmetto are often taken together for breast enhancement.
I wish you good results :)
Thanks for your reply :)
i am goin to start fenugreek 2morrow and i'm hoping for d bes
could some one tell me for breast enlargement do I boil the fenugreek seed or do I just take it? and should I be only taking 1 tablespoon per day?
I've been taking Fenugreek for about 2 months now, one capsule a day, and I have went from almost filling out a B32 to completely filling out a C32. The only thing is it leaves your armpits reeking of what the inside of your fenugreek bottle smells like. Just apply deodorant a few times a day as opposed to once in the morning to get rid of the smell all together. Would highly recommend to everyone looking to go up a cup size or two:)!
hi please let me know how your breasts are now and if you have stopped taking fenugreek?curious
have u experienced weight gain ??
Hello, Stacey! How old were you when taking fenugreek? When did you take fenugreek capsules, before of after meals? Are you sure your cup size increased because of the fenugreek, not because of you gained weight?
Please help. I'm 18, only A32 and they have stopped grown since 3 years ago. Hope to hear from you soon.
I wanna try taking Fenugreek to increase my bust size but i'm worried that it might cause some problems for me in the future since i'm only 21. Do you know of any side effects that i could probably face?
Thank you for your comments. Fenugreek is generally regarded as very safe as it is classed as a food supplement rather than a medicine. As for the strong curry smell some people experience, it is thought that taking Fenugreek with another breast enhancing herb, Red Clover, can greatly help to reduce this smell even occurring.
Thank you for your feedback. It is often said that if you take Red Clover as well as Fenugreek, the strong curry-like smell is much reduced. Red Clover is another phytoestrogen herb so can help with breast enhancement too.
Thank you and best regards
Anyone seen visible results in breast growth from Fenugreek?
I started taking fenugreek and saw palementto 3 days ago and my breast are already much heavier. I take each of them 3 times a day. I was so close to getting breast implants and these herbs are really impressing me so far. The only side effect I have is increased appetite, which Im a petite person anyway so it wont hurt to gain a few pounds.
I started taking fenugreek(6 capsules a day). My breast size has increase from 31.5 to 32.75 in 3 weeks. I am hoping it will keep up!!!
really?? does it work dat good?
@ Tinks, did the fenugreek work to increase breast size?
I'm going to star taking fenugreek tomorrow. I have size 32 A breasts and I'm looking for a change, even a little and I will be happy. I've heard you have to take it for more than three to four months before they will stay at that size and you can stop using it. I'll follow up on here in a week
EveryDay morning in empty stomach , i a take spoon of fenugreek dry and i drink cup of water is good for me ? because now i am trying for
pregency plz give me valuble advice for fenugreek
Take one tablespoon of fenugreek seeds in one cup of water and stay it overnight soaked.then drink its water only and repeat this with same seeds three night and at fourth night repeat this step again. Don't take fenugreek seeds direcly.it may danger for your stomac.
While as concerned with your pregency ... you should avoid.
He girls any results yet?? I started to take fenugreek tea and the extract (boil water add a tablespoon of the powder put the cup in cold water for the toxins to go down the cup and whatever that's at the top) so far bl results but km getting wetter and having the weordest dreams ever hope it works soon
Pregnant women should not take fenugreek without the approval of their obstetrics provider, because it may stimulate uterine contractions and induce labor. It may be beneficial when it is time to induce labor, but consult with your obstetrician first. but i don't what specific component ???
does it really work to enlarge breast
i m of 19 years..n my breast size is just 28......can I take fenugreek powder thrice a day with water? and I want to massage my breast too.....which oil will be good for it? do fenugreek oil+olive oil will work? plsss reply
When doing the breast massage, you don't HAVE to have an oil to do it. But, if you're going to use an oil, I'd try a combination of fenugreek oil and almond oil. The almond oil will help keep your skin soft and moisturized, while the fenugreek oil will do it's thing with helping enhancement.
is fenugreek contraindicated during pregnancy ?
Alhamdu lillaahi,these benfits are quite important and indeed medicinal
I've recently started taking Fenugreek to see whether it works with increasing my bust size rather than spending a few thousand on surgery. It's the second week now & I've not seen any result as yet but am really hoping I will notice something, even if its the slightest of change! I've read heaps of blogs on fenugreek & they all say it works.. Watch this space..
Hi! It's been two years since you had this post. Just wanna ask if there's any result of your using the Fenugreek. Thanks.
Hey even im intrested
How did it work ? And after how long did it take until you seen results ?
this was 2 years ago, did the fenugreek ever increase yur breast size?
Okay so i want to enhance my breast size, and i have done a ton of research on it, all i found out is that Fenugreek, works the best I went to my local drug store and they carry a veriety of herbal suplaments, i made a list of the ones I found while researching, and I then bough one that is called Echinacea & Goldenseal, which was on the list of herbs to help your breast grow, can anyone help me and conferm, that those will help...or should i just buy fenugreek?
hi! I have been using fenugreek capsules for 3weeks now and my breasts are getting more fuller and firmer everyday n I can feel the difference, I can see its been 2years now since u wront this, how are your breasts now?
Good for sex motivation and breast enlarge
Hi! May I ask how many capsules you consume a day? I just bought a bottle of it of 610mg per capsule, how much should i take?
hi jus got your msg, my capsules are 600mg each n I take one 3 times a day, im really impressed with the charges I see, just be patient, they start being heavy, little sore much harder, u will feel it. Please let me how it goes. but on the 20th I will start taking 2 capsules 3 times a day
its from tambu
Two capsules 3 times a day with or after meals..I take two capsules only once a day as my breasts are not small. It helps with menopause and the aches and pains...
Hi can i ask what capsule did you buy?
hi. how r u there, need help
Hi Tina,
Echinacea Goldensel is also an all natural antibiotic. It also says not to take it on a daily basis for a long period of time. You may want to research that more. Also research Evening Primrose.
i took fenugreek when breastfeeding. The first time i took it, i was concerned about the low level of milk supply i had, so i took double the dose that night (first time), ... and by the next morning i woke up with painful masititis. It works - but please take as directed. it really does work for breastfeeding.
I was having high blood sugar readings and feeling dizzy from it for the last few months. Â I was afraid I was getting type 2 diabetes because I was diagnosed with insulin resistance last year, so I started taking Fenugreek about a month ago. Â I have not had any high blood sugar readings since. Â They are back to normal! Â It's amazing!
Hi there... can some one please tell me how to use trigonella oil for breaset enhancement... i got it few weeks ago but still scared to use it... :).... thankks
Hi! What I did is I bought fenugreek seeds and have them grinded, mixed them with coconut oil and olive oil. I massage my breasts when I woke up in the morning. 5 minutes for each bust then rub the fenugreek on my busts then wrap them with cling wrap for 1 hour or two. After that I take a bath and massage breasts again after taking a bath.
Did it work well
Several years ago my wife experienced Migraine Headaches. The pain killers prescribed didn't work at all. After she took FENUGREEK with THYMEÂ and FEVERFEW, the Migraine Headaches went away and haven't returned.Â
Hello Dr. this problem is with my wife. how to use these three things together and how many days? thanks
fenugreek, goldenseal & myrrh cured unresolved pneumonia for me . I had been taking a lot of different expensive drugs from a lung Dr , that didnot help for 2 months & decided to try these herbs and , it completely cured it .
blood sugar is the same as before taking fenugreek
I am 57 years old and was told that I am pre-diabetic. I started taking Fenugreek for 2 month, went to the Doctor
and had no signs. I am still taking it for Menopause symptoms but have not seen any improvements but I am getting more horny 5 times per day. I have not had any desire in 5 years. It works for sexual desire.
It lowered mine back to normal but I was just starting to have symptoms of type 2. Â It may take longer if you have had high blood sugar for a long time.


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Jakob Ziguras
Dr. Jakob Ziguras is a poet and philosopher. He completed his PhD at The University of Sydney, writing on Aristotle's philosophy of science. His poetry has appeared in leading Australian literary journals and his first collection, Chains of Snow, was published in 2013 by Pitt Street Poetry. He won the 2011 Harri Jones Memorial Prize and the 2013 David Harold Tribe Poetry Award. Currently, he teaches philosophy at the University of Notre Dame."
Jakob will be taking part in the following event:
The Quarrel Between Poetry and Philosophy
Friday 23 May
Sydney Dance 2, Pier 4/5, Hickson Road, Walsh Bay
What are the connections between poetry and reason, imagination and truth? Can poetry offer insights into the nature of reality? Plato spoke of the 'ancient quarrel between poetry and philosophy'. These pursuits have a complex and contentious relationship. Three prize-winning poets - Berndt Sellheim, Jakob Ziguras and Luke Fischer - discuss the philosophical significance of poetry in relation to their own work with Joe Gelonesi, presenter of The Philosopher's Zone on ABC RN.
For more information on the event click here


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Investigation of small-scale flow structures by simultaneous flow -tagging and PIV experiments
In: Eurotherm Seminar 71, Visualization, imaging and data analysis in convective heat and mass transfer / Padet, C.; Burhardt, H. (Hrsg.)
Reims (2002), S. 169-173
Buchaufsatz / Kapitel / Fach: Maschinenbau
Simultaneous observations of flow fields and species transport in a turbulent air flow with particle-imaging velocimetry (PIV) and NO-LIF flow tagging are reported. We discuss the advantages and disadvantages of both techniques in respect of the visualization of species transport processes. Whereas the characterization of the turbulence field is done with PIV, flow tagging shows clear advantages when measuring and predicting the transport of volume elements over extended (several 100 µs) periods.


text: http://forums.opensuse.org – This open has begun baffling me, it happens to me at random times in very odd situations. I cannot connect to google services (google.com, goo.gl, gmail.com, blogspot.com, etc) randomly from my opensuse laptop. From the command line, when this happens, I can ping the same service. If I attempt to download anything over HTTP from a google site it fails. This doesn't just happen in firefox or chrome, but also when downloading a package from google or just doing a wget. It only seems to impact google, though it kind of shows how dependent I am on google. When this do (Distributions)


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What House award for Clapham
The Library Building won the Silver Award for Best Exterior at yesterday's What House? Awards. We're pretty pleased with that. Another award for our stunning building.Back to top Back to home page
The Library Building won the Silver Award for Best Exterior at yesterday's What House? Awards. We're pretty pleased with that. Another award for our stunning building.Back to top Back to home page
In September 2014 planning permission was granted for Circus Street, a £100m 'innovation quarter' in the heart Brighton, one of the UK's foremost creative cities. The scheme is a public private partnership with Brighton & Hove City Council and partners South East Dance and University of Brighton. The scheme will deliver a mixed-use destination for creative and technical innovation.
We've exchanged contracts with Brighton and Hove City Council and the University of Brighton to bring forward the development of Preston Barracks, a significant mixed-use regeneration scheme that will create a new gateway to the north of the Brighton.
The Central Research Laboratory is one of Cathedral's most innovative endeavors. We're setting up a new part of our business, dedicated to supporting the start-up and growth of design and manufacturing businesses. Specifically, we want to increase the breadth and quality of support open to entrepreneurs who invent and sell physical products. The project has been created to as part of our place making business model.
With our joint venture partners, Development Securities Plc, we acquired the 17-acre London Gate business park in Hayes, Middlesex in April 2011. The resulting development is a complex, mixed-use masterplan for a radical £250m redevelopment of the site that pays homage to its important history. Studio Egret West are our masterplanners and lead architect working as part of an award-winning creative team with Duggan Morris Associates and Allford Hall Monaghan Morris. Read more
The Telegraph Works scheme is an £85m GDV, 272-home scheme on an historic site in the south west of the Greenwich Peninsula. In April 2014 the Royal Borough of Greenwich Planning Committee resolved to grant planning consent for our scheme on Christchurch Way. The project is part of a joint effort between Alcatel-Lucent and Cathedral Group which will incorporate the modernisation of part of Alcatel-Lucent Submarine Networks' existing site, as well as the construction of 272 new homes. The regeneration project will also include a series of play spaces, commercial units and a new public realm in a scheme designed by architects Allford Hall Monaghan Morris.
In March 2012, along with our partners Development Securities PLC, we acquired Morden Wharf, a 19 acre regeneration site on Greenwich Peninsula. The major riverside regeneration site, formerly a sweeteners refinery, is adjacent to the O2 Arena with 500 metres of Thames river frontage and will play a crucial part in the delivery of the Royal Borough of Greenwich's masterplan proposals for the western side of the Greenwich Peninsula, published in April 2012. In July 2013 we appointed leading international architecture practice OMA as masterplanner and lead architect on the mixed-use development of Morden Wharf and they are currently developing their initial thoughts for the site.
On a site just off Silvertown Way, at the gateway to London's Royal Docks in Canning Town, sits a 2-acre site previously occupied by two thriving businesses - Goswell Bakeries and Moss Electrical. Between them these businesses employed over 100 people as part of a once thriving community. We have big plans to rebuild a vibrant community which will provide new homes, encourage businesses and attract forward-thinking enterprises.
In April 2011 we were granted planning consent for The Movement, a vibrant, highly sustainable and truly mixed-use scheme located on the former Greenwich Industrial Estate, currently derelict, which is adjacent to Greenwich DLR and Mainline Station. With our partners Development Securities Plc we will deliver a new threshold for the Royal borough at the main point of entry for visitors to the World Heritage Centre.
We are partners with the London Borough of Bromley in a £90m mixed-use PPP scheme to transform the southern end of Bromley Town Centre. Our St Mark's Square scheme is a new residential and leisure quarter with a landscaped public square surrounded by a nine screen multiplex VUE cinema, 25,000 sq ft of cafés and restaurants, a 130-bedroom Premier Inn hotel, 200 private and affordable apartments and a new 400 space secure underground car park. We started on-site in April 2013 and anticipate completion of the development in Winter 2016.
The Bell in Ticehurst is possibly the most charming pub in the south east and has recently been voted as one of the top 10 pubs with rooms in the whole of the UK by the Sunday Times and Red Magazine.
© Cathedral Group PLC


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WESTMINSTER, Colo., Sept. 16, 2013 /PRNewswire/ -- Surefire Medical, Inc., the developer of a brand new class of infusion systems designed to maximize direct-to-tumor drug delivery without reflux, today announced that presentations at the Cardiovascular and Interventional Radiological Society (CIRSE) meeting make the economic case for use of the new Surefire Infusion System (SIS). Research presented today in Barcelona found that:
"The Surefire Infusion System is a viable first-line alternative to traditional retrievable coil embolization for protecting non-target organs and may lead to decreased overall costs, procedure time, fluoroscopy time, and contrast exposure when treating cancer patients with radioembolization," said principal investigator Steven Kikolski, MD of the University of California San Diego (UCSD).
Additional SIS-focused presentations at CIRSE
Five additional presentations and posters at CIRSE focusing on the Surefire Infusion System
|SOURCE Surefire Medical, Inc.
Copyright©2012 PR Newswire.
All rights reserved


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Select Local Merchants
Bluxome Street WineryRead MoreThe Three Faces of Bluxome Street Winery Old-World Inspiration Bluxome Street Winery is a celebration of California winemaking history. More than a century ago, SOMA—then called South of the Slot—was the center of new-world wineries. To pay homage to that legendary time, Bluxome draws upon rustic decor and old-school practices, such as sourcing high-quality fruit from small, meticulously farmed vineyards. Crisp Pinot Noir Bluxome also extends its reach to a Balinard vineyard in Russian River. There, three acres of pinot noir clones grow in an organic environment, producing the fruit that composes Bluxome's aromatic, smooth, and electric wines that linger on the palate and pair perfectly with steak. Community Marketplace The last Saturday of every month sees the winery explode into a community-focused farmers market filled with artisan food vendors. Pinot in hand, visitors are free to roam among vendors such as Sinful Salt and Crescent Farm, tasting the honey of Gerard'Z Honeybees and the jam of Grandma's Homemade. This eclectic gathering is perhaps a reason readers of the San Fransisco Bay Guardian named Bluxome one of the Best Wineries in 2013.53 Bluxome StreetSan Francisco, CA US
Treasure Island FleaRead MoreIn an interview with the San Francisco Chronicle, co-owner Angie Ansanelli called Treasure Island Flea "an upscale urban marketplace," adding, "We curate all the vendors." She and her husband Charles devoted two years to scouring the region for unique merchants, including dealers of vintage goods and antiques, local wineries, and gourmet food trucks. It was the natural culmination of a 25-year marriage and business partnership spent manning a string of entertainment and retail shops on Pier 39. Those early businesses gave way to a line of patriotic sportswear just in time for the 1994 Olympics, an endeavor that ultimately inspired Treasure Island Flea: the pair wanted to market their new duds at an open-air market, but, unable to find one or lift the roof off one of their existing shops, they created their own. Today, Treasure Island Flea harbors finds such as furniture crafted from recycled ship wood, hand-stitched bags, and pinball machines. Breaks in shopping and eating are filled with live music, scavenger hunts, and do-it-yourself workshops.1 Avenue of the PalmsSan Francisco, CA US
Sol RougeRead MoreTucked in between Mount Konocti and Benson Ridge in the Mayacamas, 70 acres of rolling green land sprouts rows of tangling grapevines. This is Sol Rouge, a vineyard and winery dedicated to producing grape varietals of southern France's Rhone and Bordeaux regions. The owners chose the location because of its rich, red volcanic soil and microclimates, which are similar to the French regions' characteristics. The land is ideal for growing such grape varieties as grenache, mourvèdre, counoise, and cabernet franc, and they harvest them to produce wines in small lots and very limited quantities. Because of their wine's scarcity, they discourage bathing in it and offer it only to wine-club members and those on their mailing list. However, having toiled endlessly on producing such fine wines, they want to share it with as many wine lovers as possible. At their winery tasting room on Treasure Island, they treat guests to samples and their extensive wine knowledge. For further merriment, they invite visitors to play spirited games of bocce ball on their private court.400 California Avenue Building 141San Francisco, CA US
Stein Family WinesRead MoreFour Things to Know About Stein Family Wines Winemaker Josh Stein may own his own vineyard, but he believes in sharing more than just the wine that the land produces. Read on to see how Stein Family Wines supports the community with its much-lauded vintages: It produces socially conscious wine. Same Sex Meritage, its most well-known vintage, supports marriage equality and was featured in media outlets such as Fab.com. In addition, the wine wins awards. Lots of them. The most popular is the '09 Los Carneros Semi-Dry Gewürztraminer, which picked up awards at the 2010 Consumer Wine Awards and the World Wine Championships. His winery donates 5% of its gross revenue to local scholarships. These donations help the children of local wine workers go to college. The Steins also create custom wines for nonprofits.751 13th Avenue I on Treasure IslandSan Francisco, CA US
Winery CollectiveRead MoreWithin the Winery Collective's multi-winery tasting room, grape savants uncork the flavorful nuances of liquid harvests hailing from more than 2 dozen of California's boutique wineries from Santa Barbara to Napa Valley. Winemakers and enthusiasts guide palates through wine-flight menus, which are culled from the more than 100 vinos that line the tasting room's walls and, like the political views of a housecat, change daily. The Winery Collective also hosts private and semiprivate parties and corporate events, during which guests mingle and sip in a lofted earth-toned lounge outfitted with crisscrossing wooden shelves that display colorful wine bottles and shapely decanters.485 Jefferson StreetSan Francisco, CA US
Gears and Grapes Getaways, IncRead MoreOn bike tours with Gears and Grapes Getaways, groups cycle through the iconic Napa Valley, internationally recognized as one of the nine Great Wine Capitals in the world, and the slightly-more-indie Sonoma Valley, home to nearly every type of grape grown in California. Groups typically stop at four boutique wineries during the tours, pausing at midday for a gourmet picnic lunch. Those who get tired of pedaling or who want to pretend they're on a stakeout can hop on the shuttle that follows close behind at any time. Guides also take visitors on tours of wineries and breweries in San Francisco proper.49 Lusk StSan Francisco, CA US


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▪ Software
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Categories: Romance
Publisher: Samhain Publishing, Ltd. | Date published: 04/01/2008
A woman craves. A man wants. Their collision pitches them into the hot zone. Hot Zone Book 3 Sometimes a woman craves what she shouldn't want�?� Marisa Clyde wants nothing to do with the soldier acting as a temporary bouncer in her uncle's tavern, even though the stoic, six-feet-of-smoldering hunk rescued her during a tour gone bad in Mexico. While those few short moments sent their sexual tension screaming off the charts, a devastating hurt in her past now blocks her willingness to surrender to him. He'll only be in town a month. If she can just wait it out, he'll soon be out of her life. Sometimes a man wants more than a woman is willing to share�?� Jake Sullivan watches Marisa like a hawk, well aware his need to protect is messing with his mind and making him care way more than he should. Priding himself on clinical detachment in the game between man and woman, he figures once he's slept with her, she'll be out of his system for good. But that's before he experiences her at a deeper level--and learns she just might be in danger again. Product Warnings Warning: Beware of sizzling sexual tension and extreme emotional connection between hero and heroine. Sex, when it finally happens, is enough to blister.


text: Frank Micelotta/Getty Images David Bowie's Wife Hints at Tour By Results Radio Townsquare Media March 14, 2013 David Bowie band members have said that there was no way he was going to tour behind his just released album, but Bowie's wife, supermodel Iman, is singing a different tune. Read More|Comment Category: Rock Report Tags: david bowie, Iman, tour Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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lolis4's FavoritesBack to lolis4's channel.
- Lifehouse Everything DramaBand: Lifehouse Song: Everything How to get vid: http://www.extremegen.org/store/index.cfm or email me... God is ALL POWERFUL!his313372010-10-01T21:03:089,386,218 views00:05:34
- Speed the Light New Theme VideoThe 2008/2009 STL theme is EXTRAORDINARY. God chooses to use ordinary individuals to accomplish something extraordinary for Him. Speed the Light is a missions giving opportunity for students and adults to provide missionaries around the world and ...nym12010-10-01T23:54:5035,263 views00:02:58
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Chris Makhaye
The DA says the province is losing the fight against rhino poachers, after the discovery of six more carcasses in northern KwaZulu-Natal this week.
The number of the animals slaughtered this year in the province is now 46. KZN Ezemvelo Wildlife says four of the carcasses were poached in Hluhluwe.
They were discovered last weekend but the slaughter is believed to have taken place weeks ago.
The DA's Radley Keys saysthe province is losing the battle. "Ezemvelo does not seem to have a handle on poaching in its reserves. When carcasses are found three weeks after the fact, patrols are either not being done properly or not being done at all. If funding is needed, it must be made available."
He has also called on Ezemvelo KZN Wildlife boss Bandile Mkhize to call on an urgent meeting to discuss the rhino poaching crisis.


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BNS paid a courtesy call to DMMSU
posted in: News | 0
Our president, Mr Wilson L. Chua and his wife paid a courtesy call to Dr Eduardo Corpuz at DMMSU. Dr Corpus is the Dean for College of Information Technology at San Fernando La Union Campus. Also shown in picture are Ms … Continued


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Franklin Templeton Shootout: Perry, O'Hair hoping to fix up a victory
What: Franklin Templeton Shootout
When: Wednesday through Sunday
Where: Tiburón Golf Club at the Ritz-Carlton Golf Resort
Purse: $3 million
Field: Keegan Bradley, Mark Calcavecchia, Bud Cauley, Stewart Cink, Jason Dufner, Rickie Fowler, Charles Howell III, Fredrik Jacobson, Dustin Johnson, Jerry Kelly, Justin Leonard, Davis Love III, Greg Norman, Sean O'Hair, Kenny Perry, Carl Pettersson, Ian Poulter, Rory Sabbatini, Vijay Singh, Brandt Snedeker, Brendan Steele, Steve Stricker, Scott Verplank, Mike Weir
Tickets: Players Pass, $110, which includes weekly ticket, 56 vouchers to 14 courses. (www.franklintempletonshootout.com/player_pass.php). 18th Green Reserved Seats, $50 per seat Friday and Saturday, $60 per seat Sunday; Teksoft Ventures Collier Club, $80 per day or $195 for a three-day membership Friday through Sunday, includes complimentary beer, wine, soft drinks and snacks; Weekly Grounds Tickets, $75 each, Wednesday through Sunday; Daily Grounds Pass, $20 for pro-am days Dec. 5, 6, $25 for competition days Dec. 7, 8 and 9. Increases $5 at the gate. Children 16 and under admitted free with a ticketed adult.
Info: www.franklintempletonshootout.com, 888-66-SHARK, 254-9770
Kenny Perry has old cars, and Sean O'Hair likes to fix them up.
This week, the two hope to fix up a Franklin Templeton Shootout title, or at least have fun trying to do it.
Perry has won the Shootout twice — with John Huston in 2005 and Scott Hoch in 2008 — while O'Hair is playing for the second straight year.
"I'm looking forward to it," said O'Hair, one of four tour pros to participate in the inaugural First Tee Classic on Monday at Calusa Pines Golf Club. "Last year was my first year, and I really enjoyed myself."
So much so that O'Hair brought his wife, Jackie, this year.
Perry and O'Hair started playing in practice rounds and during tournaments over the years.
"Sean and I go way back," Perry said. "We played together on the Presidents Cup (in 2009). He loves old cars. We have a lot in common and a lot to talk about.
" ... When I saw the pairing, I was ecstatic."
O'Hair's 2012 started off well with a tie for second at the Sony Open in Hawaii. Not much went right after that, but not too much went wrong. The 30-year-old ended his eighth season on tour at 84th on the money list.
"It was a consistent year, made a lot of cuts," he said. "I only missed four cuts, but nothing was really anything to talk about, to be quite honest with you. Not many top 10s (2). ... I didn't really contend for any tournaments.
"It was one of those years where it was OK. I'm not going to say it was disappointing because it could've been a lot worse. It's something to build on for sure, and I'm looking forward to 2013, and getting started quickly."
A strong performance at the Shootout would be a nice way to start — especially since the 2013 season is just a month away. Speaking of next year, Perry already knows he'll be back in Naples in February.
Besides the two Shootout victories in Naples, Perry also is the defending champion of the Champions Tour's ACE Group Classic in town. The 2013 tournament is two months off at TwinEagles Club.
"Naples has been very kind to me," Perry said. "I always have good feelings when I come to Naples."
Perry, 52, has another reason to help out O'Hair, who has four children.
"He's got a house full of kids, so I need to play hard for him," Perry joked.
After wrapping up the Champions Tour season in 11th on the money list, Perry took some time off, then went to Vero Beach last week to start practicing.
"I ought to be fresh," he said.
But he's not planning on carrying the bulk of the weight this week.
"He's a fun kid to be around and he's got a beautiful golf swing," Perry said of his partner. "I'm just going to saddle him up and hopefully the youth will prevail."
Bradley at Tiburon on Tuesday: Keegan Bradley, who won the Franklin Templeton Shootout with Brendan Steele last year, will have a free chat, followed by a question-and-answer session for junior golfers tonight at the Tiburon Golf Club clubhouse.
The function will be from 5 to 6 p.m. at Sydney's Restaurant. Bradley, who won the 2011 PGA Championship, will share his experiences as a junior golfer. The event is for junior golfers, middle school and up, and their parents.
The event is free, but space is limited. To register, call 593-1111.
Kelly, Sabbatini, Steele at Rick Smith's: Shootout participants Jerry Kelly, Rory Sabbatini and Brendan Steele will be at the Rick Smith Golf Academy at Raptor Bay Golf Club on Wednesday for a free exhibition from 4:30 to 5:30 p.m. The exhibition, led by Smith, will be open to the public.
Smith, a Golf Magazine Top 100 Teacher, also is conducting private lessons ($400) Wednesday, a premier school ($750) on Thursday, and a clinic with Kelly, Sabbatini and Steele ($30) Wednesday. For more information, call 390-4610 or email firstname.lastname@example.com.
Boomer is back: ESPN commentator Chris Berman, who has a residence on Captiva, will be playing in the Shootout pro-am Wednesday and Thursday. It will be the 10th straight year that Berman has played in the Shootout.
Subscribe to the Naples Daily News
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Dainty and Elegant
By lovemyjewels
from Ontario
This ring looks so dainty and elegant on my finger I think it is just perfect for me. Very comfortable to wear.I also love that Tracey mentioned on air that this ring design was also stirrups. As a Sagittarius and with the Horse as my zodiac sign, having this ring just feels right.
Bottom Line Yes, I would recommend this to a friend
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1. What is the Department of Veterans Affairs (VA) Enhanced-Use Leasing (EUL) Program?
Under the provisions of the Enhanced-Use Leasing Statute (e.g., 38 U.S.C. § 8161 through 8169), the Secretary is authorized to lease real property under VA's jurisdiction or control to a private or other public entities for a term of up to 75-years. The Enhanced-Use Leasing activity must either: (i) contribute to the mission of VA; be consistent with, and not adversely affect VA's mission; enhance the use(s) of the property to be leased; and be in exchange for fair consideration to VA as determined by the Secretary; or (ii) result in a demonstrable improvement in services to eligible veterans in the geographic service-delivery area in which the property is located. As part the fair consideration to be provided in exchange for the EUL, the Secretary is authorized to accept "in-kind" consideration such as facilities, office, storage, or other usable space, services, money, and/or other "in–kind" consideration.
2. Will local offerors be given preferential treatment on awarding of the project?
No. Local offerors will not be given preferential treatment in this solicitation. All offerors satisfying minimum submittal requirements have an equal opportunity to participate on this solicitation.
3. May two or more developers who bring two levels of expertise submit a proposal together?
Yes, we see this regularly when multiple firms will blend skills to bring forward the best product. We expect to see this type of partnership in future proposals.
4. Will the VA be involved in helping the developer select their financial or other partners for this project?
It is the responsibility of the developer to put together a package and propose what they believe is their strongest team.
5. Are development incentives or subsidies available?
VA does not provide any development subsidies or intermediaries. It is the responsibility of the Proposer to investigate and secure any available Federal, state and local subsidies.


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When you wrap this colorful scarf over your neckline, its angular hues function as a focal point to your look! Fashionably blocked in perfect ratios of orange, green, red, and blue, this sheer accessory is infinitely adored. Set among a stylish series involving a solid black tee, simple khaki trousers, and slingback flats, this sweet scarf is as cute as it is complex!
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Potato Salad Tofu Mayonnaise
- 1 pound small red potatoes (about 7), scrubbed
- 3 ounces soft tofu
- 1 tablespoon fresh lemon juice
- 1/8 teaspoon dried tarragon
- 2 tablespoons olive oil (preferably extra-virgin)
- 1/2 small red onion, sliced thin
- 1/4 cup minced fresh parsley leaves
In a large saucepan combine the potatoes with enough water to cover them by 1 inch, bring the water to a boil, and boil the potatoes for 15 to 20 minutes, or until they are tender. While the potatoes are cooking, in a blender blend the tofu, the lemon juice, the tarragon, and 2 tablespoons water until the mixture is just combined, with the motor running add the oil in a stream and blend the "mayonnaise" until it is emulsified. Drain the potatoes, quarter them, and in a bowl toss them with the onion, the parsley, the mayonnaise, and salt and pepper to taste.
Epicurious.com © Condé Nast Digital, Inc. All rights reserved.


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Fendi's Mini Borderline bag has been updated for spring in a light and luscious pink hue - it is the perfect style to add a touch of color to a monochrome ensemble. Shown here with a Fendi gown and Jimmy Choo sandals.
Pink satin fold over clutch with a contrast border and a signature gold and silver crystal embellished clasp to fasten. Fendi clutch has a press stud to fold over, a small open pouch on the inside and a yellow lining.
Product code: 38626 - Need help? Contact us