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Johnny Mantz
Johnny Mantz (September 18, 1918 Hebron, Indiana– October 25, 1972) was an American racecar driver. He made 17 starts in the AAA Championship Car series from 1948 to 1952, capturing a victory in his rookie season at the Milwaukee Mile as well as winning the Indianapolis Sweepstakes at Williams Grove Speedway. He was the first USAC Stock Car national champ in 1956. Mantz also made 12 NASCAR Grand National starts from 1950–1951 and 1955-1956. He won in his third NASCAR race, the first Southern 500 held at Darlington Raceway. Mantz' Plymouth was the race's slowest qualifier, but because he qualified on the 9th of 15 days of time trials, he started 43d in the 75 car field. Mantz fitted truck tires which did not wear quickly or blow out, while his competitors had to stop often to pit for new tires. It was his only NASCAR win. As of 2010, the speedway presents the Johnny Mantz trophy to the winner of the Southern 500, now held each May on the evening before Mother's Day. He died at 54 years old in a fatal car accident near Ojai, California. The Indianapolis 500 was part of the FIA World Championship from 1950 through 1960. Drivers competing at Indy during those years were credited with  ( Wikipedia article )
Personal facts
- Date of birth
- 1918-09-18
- Place of birth
- Hebron
- Nationality
- United States of America
- Profession
- Racecar driver
- Date of death
- 1972-10-25
- Cause of death
- Traffic collision
- Place of death
- Ojai


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Monthly Archives: October 2012
'It won't be like this for long' + Butternut Squash Soup Recipe
Happy Halloween! If you've got kids you're probably already feeling the excitement of Halloween! This is one holiday kids go hard! Parents, take it in. I'd like to use the words from a country music song by Darius Rucker to … Continue reading
Posted in Health and Wellness, Recipes Tagged Butternut Squash Soup, Halloween Comments Off
Recipe Redux: Cinnamon Pumpkin Muffins
When you say fall, I say …pumpkin. Yes, pumpkin is one of the iconic symbols of fall and was the first thing that popped into my head when I read this month's Recipe Redux theme, "Orange you glad it's fall". … Continue reading
Posted in Health and Wellness, Recipes Tagged carotenoids, Cinnamon Pumpkin Muffins, recipe redux 16 Comments
What Kind of Apps Does a Nutritionist Have?
Is there anything that has changed your world in the past year? For me its apps! I used to wake up and turn on the tv or check a thermometer before I made my wardrobe decisions. Now I use the … Continue reading
Posted in Health and Wellness Tagged fitness apps, food apps 2 Comments
Fall Ritual: Making Pesto Sauce + Recipe
I am going to miss my fresh basil. Once autumn arrives I try to use it up because unfortunately this is one herb that will not survive the first sightings of Jack frost (likely about mid-November in Wilmington, NC). So … Continue reading
Posted in Health and Wellness, Recipes Tagged Fall ritual, pesto sauce Comments Off

subset: commoncrawl


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Angela Merkel/EU Summit
As the leaks continue on surveillance of European leaders by US authorities, German Chancellor Angela Merkel is said to be livid at reports that her personal mobile phone was one of those tapped by the Americans. The controversy will overshadow the EU summit in Brussels today – an important gathering for Ireland as we prepare to exit the EU/IMF programme in December. In advance of today's summit, Enda Kenny has written to EU leaders on what he called the "finally balanced" strategy required for ensuring our smooth return to the markets. For more on this, I'm joined ...http://www.rte.ie/radio1/today-with-sean-o-rourke/programmes/2013/1024/482409-today-with-sean-o-rourke-thursday-24-october-2013/?clipid=1340679


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Citysearch Reviews
"Good place to start your career "
- Comp & Benefits
- Work/Life Balance
- Senior Management
- Culture & Values
- Career Opportunities
I have been working at Citysearch full-time (more than an year)Pros
decent money, great place to start learning about the corporate environment, convenient location if you live in the city, great team environmentCons
compensation could be much better and more apparent, better training, better management. expect to work long hoursAdvice to ManagementAdvice
Offer more training to employees and lay out the job assignments during the hiring process so the work-life balance is better appreciated.No opinion of CEO
Citysearch Interviews
Interview Experience
Interview Experience
Getting an Interview
Getting an Interview
Interview Difficulty
- Application Details
I applied online. The process took 4 weeks – interviewed at Citysearch.Interview Details
Initial phone screening with internal recruiter which lasted about 45-60 minutes. It was a typical questionnaire of how I would handle certain business situations. I also had 2 face to face interviews with my direct boss. These meetings were less formal. Had extensive phone interview with the VP of Sales.Interview Questions
Negotiation DetailsI was able to negotiate. The negotiation was done with the recruiter.Accepted OfferNeutral ExperienceAverage Interview
- None of the questions were difficult or unexpected. They were very expected. I was asked how I would handle certain business scenarios, why I wanted to work at the company and how I thought I could contribute to the company's success. Answer Question
Citysearch Awards and Accolades
Let us know if we're missing any workplace or industry recognition – Add an award
Additional InfoUnlock Profile
This online enterprise tracks down things to do all around town. CityGrid Media operates Citysearch, an online provider of local entertainment and business listings, operating city-specific websites covering major metropolitan areas. In 2010 the company changed its name from Citysearch to CityGrid Media; however, the name of its flagship Citysearch site remains unchanged. The name change reflects the company's new identity as a local content and advertising network that reaches consumers through Citysearch, as well as through its Insider Pages (business reviews) and the... More


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Offseason Plan 1.0
View Single Post
Mat'hir Uth Gan
Ring of Famer
Join Date: Jun 2005
Location: Jacksonville, FL
Posts: 1,703
Originally Posted by
Bmore Manning
I don't see this predominant two gapping from our three bigs...when you two gap it's a different technique.. How can I miss it like its that obvious.
That doesn't change the need to upgrade the DT position.
Interesting article. Not sure if Ted Bartlett is a definitive source, but I do agree with him here.
I do disagree that two gapping is obvious. It can be very nuanced. The game moves so fast, and these athletes are trained to read their keys so quickly, that the slightest hesitation at the snap is all you might be able to see. And the down, distance, and offensive tendency impacts when we play this scheme as well.
Anyway, moving on to the upgrading DT discussion...
Assuming we run the same scheme, which I think we will unless Del Rio leaves. We'll be in need of three DTs for our game day roster. One of those will absolutely be Mitch Unrein, whose game most resembles Kevin Vickerson's. Especially if Unrein continues to put on weight. If I'm a betting man, Vickerson is not likely brought back. Despite playing well, he's had his snaps decreased greatly the last three games (29, 16, 23), while Unrein's have increased (25, 19, 23). They are essentially even playing time now, while Unrein is a player that is ascending and cheap, Vickerson has peaked and is moderately expensive. And we didn't think overly highly of him entering the season when we demanded he take a pay cut.
I think we'll let him walk.
Bannan has been a stud this season, and he's from Colorado. He's still somewhat young at 34. The issue is he went from a 3 year deal with St. Louis for 8.5 million to a 1 year deal with Denver for 1 million. We'll have to see if he takes a hometown discount again. He's certainly good enough that he doesn't have to. Does Denver think he's worth 2.5-3 million per year for 25 snaps a game? There were rumors we did offer Bunkley that amount for essentially the same thing. He, of course, got 5 million per year, which seems to be the general market price for starting run defending DTs. And we won't pay Bannan close to that.
I hope we bring him back, but we do have Sealver Siliga developing and waiting in the wings. We do know the coaching staff is impressed with him and sees him as a future contributor. I think Siliga is definitely on the team next season, and he is a younger version of Bannan.
So, for me, we have room for three active DTs. Only three, because Wolfe and Malik Jackson can also slide inside if needed. I think Unrein replaces Vickerson as the all-around DT and will play 35 snaps a game. Bannan or Siliga will be the pure run stuffing DT playing 25 snaps a game. And I think there's a chance Jackson moves up to the Unrein role, he's played up to 20 snaps in a few games, mostly at DT.
So, that leaves room for zero to one DT by my count. If we keep Bannan and Siliga, there is no room except on the Practice Squad or game day inactive list, and that would be for a late round draft pick or UDFA. I'm not really interested in discussing either of those.
Thus, in order to be discussing an earlier round DT, we need both Bannan and Vickerson to walk. Now we need another DT to round out the trio with Unrein and Siliga. And remember here, with our defensive scheme, we are only looking for a DT to play 25-30 snaps in a set rotation. I doubt we use an early round draft pick on a 25 snap per game player. I could see us using a 3rd-5th round pick on such a player though, and we know that Del Rio prefers bigger DTs per history and his instruction to Vickerson to get to 320 for his scheme.
So, that would mean prospects such as:
3rd Round
- Jesse Williams, Brandon Williams
4th - 6th Round
- Cory Grissom, Everett Dawkins, Anthony McCloud, Montori Hughes
As for Seymour. He'd probably want too much money. Even at age 34, he could fit anywhere though. We'd use him as 35 snap per game DT, but unless he would settle for 2.5-3 million per season on a 1-2 year deal, I'm not sure he's an option. It depends on how badly he wants a chance to play for a Championship and how soft his market is. I don't think it will be all that soft.
Mat'hir Uth Gan
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This job ad has been posted over 90 days ago...
Camp EdTech youth programming instructor
at Camp EdTech in San Francisco Bay Area, USA
Camp EdTech is looking for energetic, creative, and fun instructors to lead our youth media programs using our updated curriculum in the San Francisco Bay Area. Instructors are passionate about their technology field, enjoy working with a vibrant summer camp team and looking for the chance to impart their knowledge to the next generation of Animators, Photographers, Game Designers & Programmers. Please apply online if you are available for a few days of paid training in late May and full time instruction during June & July. Schedules vary by course and location so please review the link below for application & staffing details: http://www.campedtech.org/apply-for-camp-jobs/ 2014 courses include: 2D & 3D Game Design App Programing Maker Studio Stop-motion Animation Digital Video Digital Photography Camp EdTech & Camp Edmo are operated by Edventure More, a Bay Area non-profit with locations in SF, Marin, East Bay & Peninsula. School year opportunities may exist for great instructors after summer courses conclude. We look forward to reviewing your application & appreciate your support of AdaFruit!!
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Call us toll-free: 866-482-8919
Via Fax toll-free: 866-339-4787
Online: www.deiequipment.com
A one-piece precision stamped blade for a lighter weight knife without sacrificing strength. FRIODUR blade, ice hardened, high carbon, "no stain" stainless steel for a remarkably sharp, flexible and corrosion resistant blade. Precision honed and laser controlled edge to ensure ideal cutting angles for sharpness and durability. Non-hydroscopic (won't absorb liquids) safe-grip synthetic handles safe up to 100 degrees Celsius/212 degrees Fahrenheit. HACCP and NSF approved. 6 color buttons included to identify food preparation tasks to prevent cross-contamination:
A fillet knife is like a very flexible boning knife that is used to fillet and prepare fish. The blade that allows them to move easily along the backbone and under the skin of fish.
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For other detailed information about item 33103-201 including dimensions, additional photos, available colors and more, please download the PDF cutsheet Here.
Disclaimer: Due to monitor variations, product's colors shown might not be exact. Photos shown for representation purposes only. Product specifications, availability, and pricing are subject to change without notice.


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Review & Autographed Giveaway: Tuke: The Specialist Turtle by Jim Ritterhoff & Tory Novikova
Synopsis (from Goodreads):
Tuke the Specialist Turtle is the story of a young turtle struggling to find his place in one of the most extraordinary places on earth. Ridiculed by his fellow marine creatures for being too small for his shell, an adolescent green sea turtle named Tuke leaves his coral reef home in the waters off Little Cayman in search of a world he hopes will appreciate him. But it isn't until he's befriended by a group of researchers from the Central Caribbean Marine Institute (CCMI) that Tuke begins to understand how important he is to his home – and vice versa. Created by Chowder, Inc. for young readers, Tuke the Specialist Turtle is a story about growth, responsibility and protecting those special places that need our help.
A portion of the proceeds from this sale will go to support the Coral Reef Conservancy and the Central Caribbean Marine Institute (CCMI), Little Cayman Research Centre.
My Review:
Move over, Squirt! There's a new turtle in the ocean!! The animation and vivid colors on each page are gorgeous! I have a 4 year old daughter, and she loved all the pictures, as we talked about the different animals on each page. The book size is perfect for a classroom teacher to read (since the pages are large), perfect for little and big people, and is quite educational, too. Aside from the education of showing how animals are tracked so that scientists can learn their travel pattern, etc., it has an excellent moral lesson in the story, too!
Tuke is a small turtle with a large shell. His water friends make fun of him because of his large shell, which makes him feel like he doesn't fit them. It isn't until he is "tagged" that he learns he has an important job, and that he is special despite his differences. I loved the overall message in the book: everyone-no matter how small or large-has a purpose and it doesn't matter what you look like because you are special.
This book is perfect for the young child that loves water, loves animals (especially turtles), teachers/educators, and make a perfect gift! I love books that contribute to charities and this one does!! Proceeds go to the Coral Reef Conservatory!
I also love the idea of buying this book as a gift with a turtle stuffed animal or tickets to Moody Gardens to see the Aquarium. This book just makes a perfect gift for any occasion, and it's one that every library should carry and child should have! It's an excellent, easy to read story, which will keep readers engaged in the story!
If you are a Houstonian or love the Houston Rockets, you will enjoy knowing that Rudy Tomjanovich's daughter, Melissa, is a co-author!! So, Texas readers, you will definitely want to support this book and its efforts…as we Texans love supporting our local authors!
So, while I wouldn't change anything with the storyline or artwork, I do hope the authors and publisher will consider making Tuke the Specialist Turtle merchandise, and possibly make a short film! I could definitely see these books being sold at Kemah Boardwalk in Galveston, Moody Gardens, and basically anywhere books are sold!
I really can't rave enough about this book. Tuke is a really cute little turtle and he reminded me a bit of Nemo (from Finding Nemo) and Mumble (from Happy Feet). Each of them have a special purpose, and while they are seen as a "misfit", there is something different from the rest of their group that makes them important.
Book will be available July 1, 2013!!
*This book was provided by Chowder, Inc., in exchange for an honest review. A special thank you to Corinne Casagrande.
Giveaway Details:
The authors were kind enough to offer an autographed book as a giveaway!!
Simply enter you email address in the comment form and answer who you would want to give this book to, and why.
1 winner will randomly be selected.
Giveaway ends July 14, 2013.
Extra Links:
Related articles
- Ad Agency Creates a Kids' Book to Save the Coral Reef (adweek.com)
- Marine turtles are dying (thegreenbigblog.wordpress.com)
- HAWAII: The Grace of Sea Turtles (leerentz.wordpress.com)
- Meet Ernie, the Mancunian turtle addicted to sprouts (guardian.co.uk)
- Throw a Finding Nemo Party (spoonful.com)
- The Caribbean Coral Reef (dmelonson541.wordpress.com)
- Two-Headed Turtle Born at San Antonio Zoo (sciencespacerobots.com)
- Poaching has become very REAL (nadjapulpina.wordpress.com)
- Allie The Sea Turtle Released Into The Wild (wctv.tv)
22 thoughts on "Review & Autographed Giveaway: Tuke: The Specialist Turtle by Jim Ritterhoff & Tory Novikova"
This book sounds adorable. I would love to give it to my daughter. I know she'd LOVE it!
This would be perfect for my grandson! My son is a teacher at the zoo and he is always teaching the kids things like this. He would enjoy reading this book to his son! Thank you for the giveaway!
Thank you so much for the very kind review. Hopefully, in his attempt to "speak for the seas", Tuke will prove to be the little turtle that could.
Best Fishes,
I would give this to my little niece and nephew. They love books about animals.
bookaholicholly at gmail dot com
Thanks for the give-away! I'd like to give this to my little brother to prove to him how fun reading is. And the book looks like the perfect one! xx
Awww..this book sounds so fun and and a learning tool at the same time. :) I'd love to share this with my nephew. :)
I have a young cousin who is expecting and what a great gift for a new child is a book that will be signed and special to read and enjoy from the year you are born :) Thank you for sharing and for this treat of a giveaway.
The one person that comes to mind who would love this book is My nephew Isaiah. Because he loves Turtles, the ocean and reading. We go to the library often and he always checks out at least 2 books on ocean animals turtles and or dinosaurs. He reads to me and loves to make up bed time stories
I would give it to a friend who has a boy and a girl who would love this story!!!


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Reviewed Paul's Coffee Shop
Sep 14, 2012 in FN On the Road Reviews on FoodNetwork.com
"Well I clicked in here because recommending to my son, an ex Marine (no such person really), who lives in Huntington Beach try it out. But I understood watching the show that the Marines meet there on Tuesday mornings, not Thursday? My son has been a major restauranr Districr Manager for many yeras so aside from going there as a Marine, he will be""


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Sacramento Personal Injury Attorneys
Justice isn't about the size of a case, but the results. We are a Sacramento, California based civil justice and personal injury law firm that represents clients throughout California and nationwide. Our Sacramento personal injury lawyers aggressively seek full justice under the law and utilize the strength of our resources and legal team to achieve outstanding results for individuals and businesses throughout the nation.
At Cutter Law we are passionate about giving our clients the personal attention and legal representation they deserve, and make ourselves available to walk you through the process at every turn.
Our accident injury lawyers are experienced, aggressive, and known for obtaining victories in cases involving serious personal injury, auto, truck and motorcycle accidents, insurance bad faith, brain and spinal cord injuries, dangerous drugs, defective medical devices, wage and hour claims, class action lawsuits, consumer fraud, product liability, whistleblower and false claims act matters, medical malpractice, elder abuse and asbestos injuries.Justice Isn't a privilege, it's a right… your right.
We've developed our site to help you make an informed decision about your situation, as well as our expertise
Never a fee unless we win
There is never a fee unless we win a monetary recovery — no up-front retainer or court fees if your case goes to trial. We advance all costs to prosecute your claim.
Contact a Sacramento Personal Injury Attorney
If you or a loved one has been injured, contact us for a free, no obligation case review. To schedule your consultation, call us toll Toll Free (855) 767-7699 or by filling out the contact form found below.
The attorneys at Cutter Law handle personal injury and civil justice matters throughout California, including Sacramento, Folsom, Elk Grove and Roseville.
Cutter Law Firm Updates:
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Have to do it clean this time
Roughly two years ago I started eating low carb. It was fantastic. I felt fantastic and steadily lost weight, somewhere around thirty pounds (don't know my exact starting weight). I was a member here, but didn't spend much time on the boards.
Last year I became a much more active member. I found the support and ideas to be fantastic. The different recipes were fun to try and I liked having substitutes like coconut bark, OMM, oopsie rolls for some of the foods I had eliminated from my diet but loved. I didn't have any of these items often, they were still a special treat.
And I stalled.
And stalled.
And stalled.
I came back to the boards looking for ways to break my stall. I started adding coconut oil to my coffee to get more good fats into my diet to help keep me from feeling hungry and help with burning fat. If there was a suggestion to break a stall, I tried it.
Around October I stopped being so strict. Started adding pasta, bread, sugar, etc. back into my diet and gained back a few pounds, but I wasn't adding much back in so the gain wasn't too bad. In January and the first part of February I just let it go, beer, pizza, the whole nine yards, and almost twenty more pounds magically appeared.
Back to low carb I came, and after just over one week I'm down almost fifteen pounds despite starting right before my TOM. The pounds never came off this quickly before, and I thought about what I'm doing differently this time. This time I have been eating only real, unprocessed or minimally processed foods. This wasn't my intention in the beginning, just the way it happened. Going forward I'm going to stick with this WOE. If I can't pronounce it or replicate it in my own kitchen, it isn't going in my body.
No frankenfoods, no substitutions, no OMM, no oopsie anything, no coconut bark, no coconut oil in coffee, no added fats (just the fat already in the food, needed for cooking, or for a bit of flavor like a bit of butter on a steak or veg).
Don't get me wrong, I'm not bad mouthing any of these things. The addition of these items works for some, and I will miss them, but they just don't work for me. There might even be one or two fellow community members that are going through the same thing I was going though that might find my struggle helpful.
I'm glad to be back, and I look forward to being an active community member again.
Welcome back. I'm glad that you found something that works for you and that may work for some other people who are stalled.
Welcome back! :welcome:
I also used lots of substitutes when I first discovered LC. It did not work for long. But my nutrition has evolved a lot & become very clean, pure & unprocessed. I love the way I eat now but it would have freaked me out as extreme way back when. lol...
I've found that leaving the substitutes out is easy. I don't miss them at all. The only hard part was thinking about not eating them before I eliminated them.
I'm on ATKINS 72... because I have to be to make it work. I stalled on my first run (at -84) but that was 10 years ago... NO, I can't eat 'just one'. I think I may have gone too low fat before so am trying to to include some fats in my eating. It's hard in a world that believes fat is evil!
Welcome back & good luck!
I find following K.I.S.S. (keep it simply sweetie) works best for me in the long run. Mostly because when I make a batch of a great LC recipe, I eat a batch of an LC recipe.
I need to make fresh, single serving foods.:up:
Really, what you are saying just makes sense. Eat food the way nature intended. Don't add extra tons of fat, or sugar, or starch. Just food. makes sense.
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Check out this adorable robot the size of a house cat
In what might be considered a nod to DARPA's super-quick sprinting Cheetah robot, another company has created a feline-based legged automaton. Dubbed the Cheetah-Cub, the new creation is the brain child of EPFL's Biorobotics Laboratory (Biorob).
The Cheetah-Cub lives up to its name, too. It's the fastest little robot on four legs. Capable of running fast enough to clear seven of its own body lengths in a second, the Cheetah-Cub blew past the competition in a recent benchmark test aimed at robots weighing less than 65 pounds. The robot's gait is a faithful reproduction of the way a common house cat pads around.
"This morphology gives the robot the mechanical properties from which cats benefit, that's to say a marked running ability and elasticity in the right spots, to ensure stability," explains Biorob scientist Alexander Sprowitz. "The robot is thus naturally more autonomous."
Sprowitz and his colleagues at Biorob see the Cheetah-Cub being used as a mass-deployable search and rescue unit. A quick, compact robot which can search areas large and small for victims of natural disasters. They've got a way to go before their little robot is ready for the field, but the current, corded version is pretty awesome nonetheless. Check out the video below to see it in action.


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Star Scientific Gets Smoked
Star Scientific (STSI) lost a third of its value in furious trading Monday after the tobacco company lost a patent case.
The Chester, Va., company said it will consider selling some or all of its tobacco-curing barns in the wake of a setback in its litigation against Reynolds (RAI).
Star also said it will appeal a ruling that found its tobacco-curing process patents "fatally indefinite."
Shares fell 56 cents to $1.14 as 11 million shares changed hands.
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It's your basic rug mat. Doesn't offer much cushion, but placed underneath a thick rug- it is all you need! It's also nice because the material is very easy to trim with scissors if it is a little bit too big for your rug. Good buy.
This was much less expensive than many others I've seen and worked perfectly for under the rug in our dining room. It is especially nice for a thicker rug, as it doesn't add any additional thickness.
We used this rug pad on a tile floor under a woven seagrass rug. It does seem to reduce movement and prevent the rug from slipping under foot. If you are looking for padding, look elsewhere.
Exactly as advertised. It is a nonslip pad, meant to hold rug in place. I had no problem trimming . Works best if you do it with the rug in place. Took me less than 10 minutes and only that long because I was crowded by furniture. I believe it is a great value. Having purchased many of these type pads over the last 20 years, most at higher prices locally, I really feel this one is the best value I have gotten.
Got this pad for under our Great Room Rug and true to the description does NOT move and it is SUPER,,,made the difference to NOT allow our rug to slip.
This rug pad fit great under my area rug in the living room, but after adjusting the position of my rug slightly, some of the borders of the rug pad stuck out, but it was a quick fix! I just trimmed the edges away with scissors. It really keeps everything in place and you can't beat the price!
The rug pad keeps my rug in place like it is supposed to. It is invisible under the rug. It is a little difficult to lay out and get even but settles down over time. Given that this thing is entirely utilitarian and no one knows it is under the rug but me--I'm grateful that Overstock offers it at such a discounted price over what it costs in retail stores.
One of the best rug mats we have found , especially for the price. We like using rubber instead of fiber due to the fact that some fiber ones can shed
Great product for the price. Easy to cut to fit any rug. Holds rug firly in place without harming our wood floors.
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Grocery Products & Nutritional Supplements: These products are made primarily of natural ingredients with minimal processing. Natural ingredients are extracted directly from plants or animal products as opposed to being produced synthetically. These products do not contain any substances on our Banned Ingredients List.
Personal Care, Beauty, Cleaning & Baby Care Products: These products are made primarily of plant-based, naturally-derived and non-petroleum ingredients, pure essential oils and gentle preservatives. They do not contain any substances on our Banned Ingredients List.
Senior cats need to be treated and fed well so that they can lead a long and happy life. Nutro Natural Choice Senior Chicken and Turkey is an excellent combination of two of the finest bird meats. Your senior friend will be indebted to you for this lip smacking meal.. Available in 24 x 3 oz cans.
Nutro Natural Choice Senior Chicken and Turkey contains :
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Comments about Natural Choice Mature Health - Chicken & Turkey - 24x3oz:
After much trial and error with other canned food, my 17-year old cat, who can't tolerate dry food, eats and loves this. I like the small cans because he doesn't eat much at any one time, so I can keep it fresh in the can for him. I also like that it's full of meat with just enough gravy to keep it moist.
Bottom Line Yes, I would recommend this to a friend
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She likes it!
By Fay
from Carnation, WA
About Me Long-time Pet Owner
Best Uses
Comments about Natural Choice Mature Health - Chicken & Turkey - 24x3oz:
Finicky eater cat finally likes something other than her sister-cat's prescription food. While not the top of the line in terms of nutritional content, it works. And I supplement with a high end dry food for free feed.
Bottom Line Yes, I would recommend this to a friend
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With a score by Byron Kahr and John Nixon and featuring L.A. bands TONY and whqles, The Last Days of Mary Stuart brings clash of rival queens into the 21st Century. Adapted from F. Schiller's play, this music-driven drama pits the Catholic icon Mary Stuart against the Protestant pragmatist Elizabeth I in a battle for the soul of England.
The cast will include Alex Knox, Charlotta Mohlin, Meagan Prahl, and Molly Sullivan.
The design team will be comprised of Michael Locher (set design) and Elizabeth Harper (lighting design).
For more information and tickets to The Last Days of Mary Stuart, click here.


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|Challenge Issuer
|Challenge Name
|A Different Spell
|Challenge Type
|Personal Challenge
|Multiple Crossings > General > Theme: Halloween
|Nathan's spell was too complex. He couldn't find a way to take control of dozens or hundreds of people, give it to dozens or hundreds of new, unique personalities that are made up right on the spot with a lifetime of memories, alter all those bodies so that they would match all those unique personalities that were made up right on the spot. He didn't have enough time to work it all out with Halloween fast approaching.
So instead he just did a switching spell. If you dressed as a princess, you would switch with a princess. A princess somewhere in the world would disappear from where ever she was and appear in Sunnydale, while you appear in her place wearing a cheap princess costume and a plastic tiara. Now that's Chaos.
But he didn't think it all the way through. What if 6 people dressed as Dracula? The vampire simply couldn't replace them all. Maybe he figured you'd just switch with other people around the world that dressed as the legendary vampire. He'd be wrong in that guess. Instead, what ends up happening is a number of Dracula's are pulled from other worlds. The one that Lugosi portrayed. One from that movie Van Helsing. One from Scooby Doo. It all depended on which one your costume most resembled. Ethan didn't plan on this. After all, think of all the power it would take to switch people from different worlds. But that's what Chaos is all about; things happening that you didn't plan for. And the Hellmouth always screws everything up.
And what if you dressed as something that didn't exist? Like a Jedi or Wolverine? Well, maybe Ethan figured that nothing would happen. You'd just get caught up in everyone changing around you. Or maybe he thought you'd just just get switched with Mark Hamill or Hugh Jackman or something. He, of coarse, was wrong. You'd actually appear on a spaceship headed for Hoth or standing amongst the X-Men.
So if you dressed as a soldier, maybe you'd just be switched with one from the nearest military base. Or maybe you'd be switched with one from a world wear guns look like short round toys, but actually shoot laser beams. If you dressed as generic vampire, maybe you'd just get switched with one somewhere in the world that kind of looks like you. Or maybe you'd get sent to the Underworld Universe.
So, that's my challenge. Write a story about that happening. Maybe Buffy switches with a princess in Sweden or something and when she finally gets back to Sunnydale, she finds it full of fictional monsters and characters. Maybe Xander dresses as Van Helsing because he feels like "A night were vampires definitely won't attack" seems way too much like an invitation for bad things to happen and wants an excuse to carry around holy water and a stake. He then finds himself in another world. It's open to a lot of possibilities.
|Challenge Date
|27 Apr 13
|Last Updated
|28 Apr 13
No one has responded to this challenge.


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The latest version of the Google Keyboard — as introduced on the Nexus 5, and leaked here — has finally hit the Play Store for all Android users. The new Google Keyboard 2.0 brings lots of new enhancements, like space aware Gesture Typing, eliminating the need to lift the finger when swiping out completely sentences. Yes, this is similar to the Flow feature on SwiftKey, and from what we've seen, works pretty well.
The updated keyboard also does away with Android's now old blue accents and gives users the ability to add emojis to any text, regardless of the app. Unfortunately, the expanded emojis are reserved for Android 4.4 and above, so it's a Nexus exclusive for now. Download the new Google Keyboard 2.0 for free via the link below.
Continue reading:
- Google Keyboard with Material Design
- Google Keyboard 3.0 update is here
- Blue accent colors make triumphant return in
- Google Keyboard now available on Google Play
TAGS: com.google.android.inputmethod.latin, Google Keyboard


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Rugby Union
Select a team
Six Nations
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The Rugby Championship
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Guinness PRO12
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Top 14
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|Home team
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|22 - 15
Match Links
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- 13th Apr 2013
- Ground: Fedsure Park
Stormers v Sharks - Super Rugby match preview
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The Stormers have been forced into two changes ahead of their South African derby with the Sharks at Newlands.
Injuries to Elton Jantjies and Jaco Taute mean youngster Gary van Aswegan and Damian de Allende both start.
Van Aswegen will wear the No 10 shirt, while de Allende comes in on the wing, with Joe Pietersen switching to full-back.
On the bench, former SA Sevens international Cheslin Kolbe and Gerbrandt Grobler are poised to make their debuts, while Kurt Coleman will provide cover to van Aswegen.
Winger Sean Robinson will make his first Super Rugby start for the Sharks in Cape Town.
Robinson, who graduated from the Under-19s side, replaces Odwa Ndungane in one of two changes made by last season's beaten finalists.
Springbok No 8 Ryan Kankowski also comes into the side, with Jacques Botes ruled out with a broken arm. Marcell Coetzee shuffles across from No 8 to the flank, with Jean Deysel providing cover on the bench.
Stormers: 15 Joe Pietersen, 14 Damian de Allende, 13 Juan de Jongh, 12 Jean de Villiers (capt), 11 Gio Aplon, 10 Gary van Aswegen, 9 Dewaldt Duvenage, 8 Duane Vermeulen, 7 Michael Rhodes, 6 Siya Kolisi, 5 Andries Bekker, 4 De Kock Steenkamp, 3 Frans Malherbe, 2 Deon Fourie, 1 Steven Kitshoff.
Replacements: 16 Martin Bezuidenhout, 17 Pat Cilliers, 18 Gerbrandt Grobler, 19 Nizaam Carr, 20 Louis Schreuder, 21 Kurt Coleman, 22 Cheslin Kolbe.
The Sharks: 15 Francois Steyn, 14 Sean Robinson, 13 Paul Jordaan, 12 Meyer Bosman, 11 JP Pietersen, 10 Patrick Lambie, 9 Cobus Reinach, 8 Keegan Daniel (c), 7 Ryan Kankowski, 6 Marcell Coetzee, 5 Franco van der Merwe, 4 Pieter-Steph du Toit, 3 Jannie du Plessis, 2 Kyle Cooper, 1 Tendai Mtawarira.
Replacements: 16 Craig Burden, 17 Wiehahn Herbst, 18 Anton Bresler, 19 Jean Deysel, 20 Charl McLeod, 21 Riaan Viljoen, 22 Odwa Ndungane.
What they said...
Stormers head coach Allister Coetzee
"We are under no illusions that it is a tough task. The Sharks are an incredibly good team.
"It's vital that we get our campaign back on course with a positive result from the match this weekend - we need to get the points against the Sharks."
Sharks coach John Plumtree
"Sean Robinson is a youngster in his second year at the Sharks academy and looks to have all the attributes of being a really good footballer.
"It's a great opportunity for him and we've placed no pressure on him to have a big game, rather that he goes out and enjoys the experience. We're hoping he has a good game and that he plays many more games for the Sharks.
"Losing Jacques Botes with the form that he was in is a big blow for us, but we're very happy to have Jean Deysel coming back in. He was playing really good rugby before he got injured and his return is a timely boost for us. Against the Stormers you need that physicality and he'll come off the bench and provide that."
|Click here for more betting
Experts & Blogs
Phil Edwards
Read the thoughts and opinions of Phil Edwards with skysports.com


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My Profile
Member since Jul 2011
Flag This ProfileFlag as Inappropriate
Reviewed Apple Strudel
Jul 6, 2011 in Food Network Community Toolbox on FoodNetwork.com
"I made the mistake of using puff pastry verses phyllo the first time, but it came out really well. I also didn't have lemon the first time, today I have lemon and its tastes amazing! Has an extra zest to it! :)""


text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: DVD: How Green Was My Valley [Blu-ray] Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » DVD » How Green Was My Valley [Blu-ray] How Green Was My Valley [Blu-ray] enlarge Other Views: Artists:Mcdowall O'Hara Pidgeon Studio:20th Century Fox Category:DVD List Price: $24.99 Buy New: $7.18 as of 12/28/2014 05:30 EST details You Save: $17.81 (71%) In Stock New (21) Used (5) from $7.18 Seller:themediaoutlet Sales Rank:36,668 Format:Multiple Formats, AC-3, Blu-ray, Dolby, DTS Surround Sound, Dubbed, Full Screen, NTSC, Subtitled Languages:English (Subtitled), French (Subtitled), Spanish (Subtitled), English (Original Language), French (Dubbed), Spanish (Dubbed) Media:Blu-ray Number Of Discs:1 Running Time:118 Minutes Rating:NR (Not Rated) Edition:No enhanced packaging Region:1 Discs:1 Aspect Ratio:1.33:1 Picture Format:Widescreen Shipping Weight (lbs):0.2 Dimensions (in):6.8 x 5.3 x 0.3 Release Date:January 15, 2013 MPN:FOX2283864BR UPC:024543838647 EAN:0024543838647 ASIN:B00A7OBJKY Availability:Usually ships in 1-2 business days Similar Items: Gentleman's Agreement [Blu-ray] Mrs. Miniver (BD) [Blu-ray] The Grapes of Wrath [Blu-ray] The Best Years of Our Lives [Blu-ray] Grand Hotel (BD) [Blu-ray] Editorial Reviews: SynopsisJohn Ford's revered masterpiece - Winner of five ACADEMY AWARDSr, including Best Director and Best Picture* - comes to Blu-rayT for the first time. Roddy McDowall, Maureen O'Hara and Walter Pidgeon co-star in the powerful story of one family's tragedies and triumphs in a Welsh mining town. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Related Categories •Movies Departments Movies & TV •Movies Blu-ray Custom Stores Specialty Stores Movies & TV •Drama Genre for Featured Categories Custom Stores Specialty Stores Movies & TV •DTS Fully Loaded DVDs DVD Custom Stores Custom Stores Specialty Stores •All Fox Titles 20th Century Fox Home Entertainment Studio Specials DVD Custom Stores Custom Stores •Blu-ray Formats DVD Custom Stores Custom Stores Specialty Stores •Movies & TV on DVD and Blu-ray Disc Trade-In DVD Custom Stores Custom Stores Specialty Stores Movies & TV


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National High School:
Based in Atlanta, Georgia, National High School (NHS) provides a unique and flexible approach to earning high school credit using computer-based homeschool courses. Serving adult learners who wish to complete their high school education and Grade 9-12 high school students throughout the U.S., and internationally, the NHS program is based on the belief that 9-12 Graders have the right and the opportunity to earn a high school diploma or take credit recovery classes, while recognizing that not all students are able to accomplish this in a traditional educational setting. NHS has over 100 course offerings. E-teachers and the Virtual School guidance counselor are available year round to help students pick the courses that are right for their post graduation goals.
- Earn a High School Diploma: Customize your educational plans and earn a diploma using 21st century technology.
- Schedule with Flexibility: Complete courses at your own pace and at times that best fit their daily schedules.
- Recover Credit: Earn credits to get back on track for graduation within your own school district.
- Apply Home School Credits: You can enroll in NHS and transfer credits earned through home school study to our diploma program.
- Prior to credits being awarded, courses must be submitted for review and approval.
- Select from Advanced or Remedial Courses: Choose courses that meet your academic needs and support your learning style.
National High School's instructional program promotes academic achievement by providing personalized, accessible and unique educational opportunities that facilitate and promote skills, independent inquiry, and life-long learning. In this way, the focus of National High School is to provide a world of learning at each student's fingertips.
National High School is proudly accredited by Southern Association of Colleges and Schools and Schools Council on Accreditation and School Improvement (SACS CASI), an accrediting division of AdvancED.
SACS CASI provides nationally-recognized accreditation, the purpose of which is continuous school improvement focused on increasing student performance.
- Earn a High School Diploma from home
- Students awarded an accredited high school diploma must satisfactorily complete the minimum 24 credit requirements to graduate.
- Core subjects include English, Geometry, Algebra, World History, World Geography, United States History, Physical Science, Foreign Language, Fine Arts, Physical Education and Health
Parent Support:
In order to help their students to succeed, parents should:
- Set up a study schedule in an environment that is conducive to studying, without distraction from phone calls, TV, etc.
- Review student progress on a regular basis so that they know you are interested in their work, and so that you can assist with any challenges.
- Make sure your student shares their homework requirements with you so that you can remind them of deadlines and help them with time management. By being supportive and planning ahead, you can help to avoid last minute stress or falling behind in assignments.
Students need to examine their personal skills and aptitudes for taking a class online. The following attributes greatly contribute to a student's success:
Independent Learning
The online environment enables students to learn at their own pace, relieving the stress of feeling rushed or pressured and providing enjoyment in the learning process.
Students direct their own learning environment and methods to fulfill course requirements and achieve individual academic success. Students are responsible for their own learning.
Computer Literacy
Although it is not necessary to have advanced computer skills, students should possess a working knowledge of electronic e-mail as well as basic keyboarding skills.
Time Management
Students must be able to organize and plan their own best "time to learn." There is no one best time for everyone, but the key to learning is to make the time to learn.
Personal Commitment
Since there are no bells that begin and end classes, students must have a strong desire to learn and achieve knowledge and skills via online courses. Making a commitment to learn in this manner is a very personal decision and requires a strong commitment to perform in order to achieve academic success.
Effective Written Communication Skills
Students must use electronic e-mail to communicate with their peers as well as the instructors. The ability to write clearly to communicate ideas and assignments is essential. This method provides the learner with rapid feedback as well as a means to inform instructors of any concerns or problems that they may be experiencing.
Before enrolling for a National High School online course, students should contact their local high school for permission to take the course. They should discuss the course with their counselor to be certain that they have the required prerequisites and that the course will be fulfilling their graduation requirements. There are special forms that need to be signed and returned to NHS office to assure credit acceptance at the completion of each course.
National High School is a SACS / CASI accredited school and its credits should be accepted across the nation by other regionally accredited high schools. Private schools may have special requirements, so it is suggested that students receive prior permission from their school before taking a course for potential transfer credit.
"At NHS, I'm not forced to just listen to a boring lecture, I'm able to learn creatively."
"I learned a lot of things I would have not had the opportunity to learn if I had not taken this course".
"I liked taking classes at NHS because it gives me the opportunity to continue to study at an American school, even while I'm not in America!"
Specific Contact Pages: - for International Students
See Also:
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text:
Sears offers the Craftsman Bypass Pruner, model no. SG0002, for $5.99. Opt for in-store pickup to avoid the $5.99 shipping charge. That's the lowest price we could find by $3, although it was $1 less two weeks ago. It features a chrome-plated body and non-stick, carbon steel blades. Deal ends today.
Of note, Shop Your Way Rewards members will earn a Sears credit with these purchases and may be eligible for additional credits and discounts.
$6 pickup at SearsSHOP NOW
Craftsman Bypass Pruner


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Say good by to plastic bags
The Canton Public Library will be discontinuing the use of plastic bags when the current supply is exhausted. As an alternative to the plastic bags, sturdy reusable canvas bags will soon be available for purchase at $2. Patrons are encouraged to bring a bag with them or can reuse donated shopping bags if they are available. For some facts regarding the worldwide use of plastic bags and their cost to the environment, visit WorldWatch.org.
Dec 27, 2007


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Find Us at…
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AboutA web log for all fans of Walt Disney, The Disney Company, and its many products. Using the theories behind Walt Disney's family oriented entertainment and education, this blog is intended to be a safe read for the whole family. Proud to be a part of Quality Will Out Omnimedia. The Disney Blog is not affiliated with The Walt Disney Company in any way. All Disney parks, attractions, lands, shows, event names, etc. are registered trademarks of The Walt Disney Company. The Disney Blog is affiliated with LaughingPlace.com, the number one Disney Fan site on the internet. Please see creative commons license at the bottom of this page for copyright information. All content on this website is my own and does not necessarily represent the views of my employer or anyone else on the planet. The Disney Blog is supported by advertising and some of the links on this site and in product reviews are revenue share affiliate ads. I also do accept product for review and to give away as prizes. However, I compose all my editorial separate from any decision regarding advertising or affiliate links. YMMV.
Tag Archives: meet and greet
Magic Kingdom Meet & Greet Adds Extra Magic with Talking Mickey Mouse
Disney has been working on their "living character" initiative for over a dozen years. My first encounter with the technology was with an interactive Stitch in Disneyland's Tomorrowland. Since then there has been Lucky the Dinosaur, Turtle Talk with Crush, … Continue reading
Posted in Walt Disney World Tagged living character, living character initiative, magic kingdom, meet and greet, Mickey Mouse, walt disney world, WDI, WDW Comments Off
Adventurers Outpost is New Home for Mickey & Minnie at Disney's Animal Kingdom
Fans wanting to see Mickey and Minnie at Disney's Animal Kingdom will need to remember to head right after passing onto Discovery Island. The famous pair no longer reside in Camp Minnie Mickey, but instead have a new home at … Continue reading
Posted in Walt Disney World Tagged adventurers outpost, dak, discovery island, disney's animal kingdom, meet and greet, Mickey Mouse, minnie mouse, photo opportunity, Walt Disney World, WDW Comments Off
Rapunzel & Cinderella Visit Fantasy Faire
March 12th has been announced as the official opening date for Fantasy Faire, the princess meet and greet expansion of Disneyland's Fantasyland. Two of Disney's princesses just couldn't wait and stopped by for a visit and a photo shoot.
Posted in Disneyland Tagged big band, carnation gardens, cinderella, Disneyland, fantasy faire, history, meet and greet, photo, rapunzel, swing dancing 1 Comment
Wreck-it Ralph Meet & Greet Open at Disney's Hollywood Studios
Wreck-It Ralph and Vanellope Von Schweetz, from Disney's newest animated adventure comedy "Wreck-It Ralph," are now available for photos in a new character meet and greet experience at Disney's Hollywood Studios. Guests visiting The Magic of Disney Animation attraction are … Continue reading
Periwinkle, Tinker Bell's Sister, Debuts At Disneyland
Pixie Hollow has been a popular destination at Disneyland since it opened in 2008 next to the Matterhorn. It's undergone a few changes since then, but the biggest change is to accommodate Tinker Bell's newly discovered sister, Periwinkle. Introduced in … Continue reading
Posted in Disneyland Tagged Disneyland, dlr, fairy, meet and greet, periwinkle, pixie hollow, tinker bell, tinkerbell Comments Off


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User talk:Tom1101
From Grand Theft Wiki
user page • talk page • contributions • edit count
| This is the talk page for User:Tom1101. Please leave a message.
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Please leave a message on my talk page if I can help with anything! -- ZS (Talk) 10:09, February 28, 2010


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Gartner Executive Program Survey Of More Than 2,000 CIOs Shows Digital Technologies Are Top Priorities In 2013
CIOs see these technologies as disrupting business fundamentally over the next 10 years. When asked which digital technologies would be most disruptive, 70 percent of CIOs cited mobile technologies, followed by big data/analytics at 55 percent, social media at 54 percent and public cloud at 51 percent. The disruptiveness of each of these technologies is real, but CIOs see their greatest disruptive power coming in combination, rather than in isolation.
"As CIOs continue to amplify the enterprise with digital technologies while improving IT organizational structure, management and governance, 2013 promises to be a year of dual priorities," said Dave Aron, vice president and Gartner Fellow. "Key CIO strategies identified in the survey reflect the realities of these dual business priorities and confirm the need to expand IT's ability to hunt for new opportunities and harvest current business value. While CIOs recognize that IT's value contribution comes from delivering business solutions, they also recognize that the prioritization and delivery of specific results must change."
As needs and opportunities evolve, more CIOs will find themselves leading in areas outside of traditional IT. In addition to their tending role, they are starting to assume responsibility for hunting for digital opportunities and harvesting value. Sixty-seven percent of CIOs surveyed have significant leadership responsibilities outside of IT, with only 33 percent having no other such responsibilities. This situation contrasts sharply with 2008, when almost half of CIOs had no responsibilities outside of IT. Almost a fifth of CIOs now act as their enterprise's chief digital officer (CDO), leading digital commerce and channels. Although this nascent role varies in scope and style, it normally includes championing the digital vision for the business — that is, ensuring that the business is evolving optimally in the new digital context.
"IT cannot expect to secure additional funding without assuming new responsibilities or producing new results," said Mr. Aron. "Reacting to limited budgets by restructuring costs, outsourcing and doing more with less made sense from 2002 to 2011, when the supply of innovative technologies was scarce. Adapting to, and leading, in the digital world requires doing things differently, yet in ways consistent with the demands of digital technologies. CIOs need to make the case that mainstream emerging mobile, big data, social and cloud technologies justify revisiting IT budget and investment levels."
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Page 666
effort to inform the public about the likelihood of certain risks and the possible benefits of dietary modification and (2) the use of technological and other means (e.g., production of leaner meat) to facilitate dietary change.
The process of arriving at dietary recommendations, rather than the recommendations themselves, previously has received little attention. One relevant attempt is the development of the Public Health Objectives for the Nation by the Office of Disease Prevention and Health Promotion of the U.S. Department of Health and Human Services (DHHS, 1983). That office proposed 17 priority objectives for improving nutrition during the 1990s as well as an implementation plan for meeting these objectives. A midcourse review of the status of these objectives documented the process of developing the objectives and suggested that substantial progress has been made in achieving certain nutrition-related objectives (DHHS, 1986). The logic, criteria, and philosophy for formulating dietary recommendations are also discussed in reports by the Health Education Council in the United Kingdom (NACNE, 1983), the American Heart Association in its Dietary Guidelines for Healthy American Adults (AHA, 1986), the National Research Council's Committee on Diet, Nutrition, and Cancer (NRC, 1982), and a Food and Nutrition Board report entitled Toward Healthful Diets (NRC, 1980b).
Several individual attempts to define or analyze the process of developing dietary recommendations also provide insights into the philosophy underlying recommendations issued in different countries (e.g., Grobstein, 1983; Langsford, 1979; Molitor, 1979; Palmer, 1983). The committee hopes to contribute to this nascent field through the discussions that follow.
A special feature of the present study is its attempt to develop recommendations and strategies for risk reduction across the entire spectrum of major diet-related chronic diseases. Several factors were considered in this process: risks and benefits; the advantages of making recommendations by nutrient, by food, or by dietary pattern; the basis for proposing quantitative as opposed to qualitative recommendations; recommendations for individuals as opposed to populations; and the feasibility of implementation. These are discussed in the following sections.
To develop dietary recommendations for reducing the overall risk of diet-related chronic diseases, it is essential to analyze and compare recommendations pertaining to individual diseases. For example, recommendations to increase calcium intake to provide possible protection against osteoporosis might in isolation be viewed as conflicting with recommendations for coronary heart disease (CHD) prevention, because dairy productswhich contribute the most calcium to the U.S. dietare also major sources of saturated fatty acids (SFAs), which are known to increase plasma cholesterol levels and CHD risk. Thus, recommendations for maintaining adequate bone mass and for preventing CHD would both have to stress consumption of low-fat dairy products.
Other important considerations are dietary interactions and their synergistic or antagonistic effects. For example, the potential benefits of enhanced trace element intake for certain cancers might be offset by increasing the intake of vegetables and cereals in an attempt to reduce risk for colon cancer, because such foods are also high in fiber, which could in principle initially inhibit intestinal absorption of certain trace elements.
As exemplified systematically at the end of this chapter, the committee considered such potential risks as well as dietary interactions and dose-response relationships in assessing the probable impact of dietary modification on risk factors across the range of chronic diseases. To some extent, this task was simplified by the inherent concordance in dietary risk and protective factors. For example, a recommendation to lower fat intake would be consistent with evidence that low-fat intake may reduce the risk of certain cancers and with stronger evidence that decreased SFA and cholesterol intakes reduce cardiovascular disease risk.
The committee discussed whether to base its recommendations on individual nutrients, single foods or food groups, or the overall pattern of dietary intake. Nutrient-based recommendations (e.g., fluoridation of water for the general population or iron fortification to reduce the risk of iron deficiency) might be easy for public health personnel to interpret and implement (e.g., through supplementation or food fortification); however, they may fail to take into account needs that arise from interactions among nutrients (e.g., increased selenium requirements for those on a high-vitamin C diet or enhanced iron absorption in the presence of vitamin C). Furthermore, such recommenda-


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这次拍摄地点比较独特,旧机场跑道。好还念这里的一切,毕竟这里已经荒废了,可是跑道还是很多人爱来这里赛车。宽大路直的跑道,真的很适合放个气球拍照,感觉好好,希望下次能够拍的更好吧!This photo was shot on film. Taken by jetnz81 with a Nikon FM2 loaded with Agfa CT Precisa 100 (35mm) film (available in our Online Shop) in Tawau, Malaysia. These tags describe this photo: epson, v700, malaysia, e2c, sabah, friends, tawau, old, airport, runway, balloon, sunny, x-pro, wind, colorful, bokeh, nikon, fm2, cross, process, and portrait. Date: 2012-04. This photo can also be found in the album FM2 - o3.
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text: TeachingEnglish Born, bread and buttered in London Submitted by admin on 3 December, 2010 - 22:35 In this lesson students hear a man being interviewed about his life in London. He talks about the different parts of London he has lived in and how things have changed in these areas. TagLesson plansB1B2listening skillsUsed toLondonB1 - lower intermediateB2 - upper intermediateLesson plans Select ratingGive it 1/5Give it 2/5Give it 3/5Give it 4/5Give it 5/5 Read more about Born, bread and buttered in London 12 comments Log in or register to post comments


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Hi folks. Genuinely sorry to have worried anyone, but there's not a lot I can say right now. As soon as I am able to publish the full and accurate detail about what's been going on, you'll be the first to hear about it.
In the interim, I worked on a special little something for Christmas, and I hope you enjoy it.
Cheers all. I'm back on deck in Twitter if you need me.
This entry was posted by Tim Ireland on December 13, 2012 at 2:53 pm, and is filed under Updates. Follow any responses to this post through RSS 2.0.
Both comments and pings are currently closed.
And a HAPPY NEW YEAR!!!
IF this is about my MP you may be interested to know the local newspaper BOS has just had a rant about her as she is refusing to talk to them and threatened them with the police and BBC3C radio is now at war with her.


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Wow, I forgot how much support and inspiration there is here. Thanks to all the members who have commented on my page and blog and even my message board post looking for help working out in the wheelchair. I really appreciate the help. I've only been tracking for three days, but already I notice a difference. I even had a treat yesterday, and tracked it, but it didn't do too much damage. I think that's why I enjoy tracking my nutrition, you notice that you can treat yourself occasionally without harm. How else can you keep this up forever if you can't treat yourself?
I have joined a new team with weekly challenges to keep me motivated, and look forward to hearing from others who are on the journey.
It's now March of 2011, I am starting again at 200 pounds, but I think I may have set a more realistic goal of 130. I will still have an obese BMI, but I think that weight will be more manageable mentally.Since my last participation I have now been confined to a wheelchair part time, and my arthritis and fibro have gotten much worse.
I am not telling my family that I am doing this again, no expectations, just one day at a time.
I guess the heat and my lack of appetite didn't hurt too much this month. What really hurt was the lack of cardio. I'm down another 5 pounds. (and a few more inches).
My husband, in his understated way, (he never does this), said" I think that weight loss thing is starting to show".
I'm really having trouble getting in the exercise now that I'm doing my gradual back to work. I seem to expend one heck of a lot of energy getting into that office chair and sitting for four hours. (next week six). I know it's just nervous energy, but boy does it wear me out.
Any way, by next month I will be full time at work, and hopefully have a schedule worked out for everything. Maybe then I will let myself go on the stage 3 (I postponed, and stayed on stage 2 so that I could work all my new changes into my old work self.
It has been really, really hot and humid for about a week and a half now. I think I only made my targets once in all that time. I thought I was only supposed to eat when I was hungry. OK, but during this heat wave I have not been hungry at all! Most days I have only managed 800-900 calories. One day I think I totalled out at about 745! I know I won't lose any weight that way, but I just did not have any interest in food.
Don't even mention exercise! I break into a massive sweat just getting from point A to point B. Between yesterday and today, I think I've had 4 showers. I tried sweeping the living room and hallway today, and I could hardly see for the sweat in my eyes. (I apologize for the graphic descriptions) I haven't even thought of doing any cardio all week. I was lucky I went to the beach two days, at least I did some water aerobics there. I am not at all looking forward to weighing myself this week.
I've done it 10 pounds gone. Since the doctor was really reluctant to see me every month just to use his scale, and the bathroom scale was calling me everyday, I decided to use it more often. Last week after seeing the doctor, I came home and weighed myself here, I was 7 pounds lighter at home!. So today I weighed myself here, and added 7 pounds. I am down to 191 (down to, big lol) according to the doctors scales.
I can tell I am starting to make real changes though. Olivia made the most decadent pasta dish last night ( all cream sauce and cheese) and I had only a small spoon to taste.
We went out to birch cove (a local lake) last night and instead of just floating to cool off, I did some water exercises while I was there! Small changes add up.


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We had an early morning Frontier departure, very quick and accomodating. Transfer @ Denver and to loved ones a bit ahead of schedule. Flew home United. Both planes late--could have spent an extra 1 1/2 with my children in Colorado Springs. I will re-think my next trip.


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What does FINE stand for?
What does FINE mean? This page is about the various possible meanings of the acronym, abbreviation, shorthand or slang term: FINE.
We've found a total of 6 definitions for FINE:
Sort by:PopularityAlphabeticallyCategory Filter by:
Fine Is Not EMACS
Frustrated Insecure Neurotic And Emotional
Frustrated, Insecure, Neurotic, and Exhausted
Freekin Ignorant Neanderthal Enforcement
Fine Is Not Elm
Freaked, Insecure, Neurotic, and Emotional
What does FINE mean?
- fine(adj.)
- of superior or best quality; of high or highest grade; excellent:
Still can't find the acronym definition you were looking for? Use our Power Search technology to look for more unique definitions from across the web!
"FINE." Abbreviations.com. STANDS4 LLC, 2014. Web. 19 Dec. 2014. <http://www.abbreviations.com/FINE>.


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The mission of the Mount Mercy Activities Programming Board (M2AP Board) is to organize and implement activities and@ programs that encompass areas such as education, cultural diversity, entertainment, health and social interaction. M2AP Board sponsors many exciting programs including: Bingo, Price is Right, Hockey Games, Movie Nights, Hypnotists, Mentalists, MMU Idol, Spring Fling, and many other great events. M2AP Board is a student led and focused group.
New members are always welcome.
Chair: Kelsey Saddoris, email@example.com
Treasurer: Beverly Ambrosy
Marketing Manager: Brad Nachman
Advisor: Sarah Botkin, email@example.com
Meetings: Every Tuesday at 8:30 p.m.


text:
You've tried everything to soothe your baby's cries but he's still screaming. Could it be colic? Colic is fairly common in babies but is tough on parents. Learn what colic is, what causes it, and most importantly - how to cope.
How to Relieve Colic
Colic 101: What It Is and What to Do
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Is it Crying or Colic?
Ways to Soothe Baby's Colic
Baby Symptom Checker
... experts would consider it a case of colic. It generally begins around 2 weeks of age and goes away by 3...'s one theory for what causes colic. Hold his legs up to his chest for a few minutes. Burping frequently... can ease colic's symptoms. Look for probiotics made for babies, or get infant formula that contains...
Creative ways to stop the crying and get your baby to sleep.
... that colic. "It's not really a diagnosis; it's a behavioral observation," says Harvey Karp, MD, creator... of the DVD and book, The Happiest Baby on the Block.
Colic is somewhat subjective, and whether your baby... the "rule of threes" to determine colic: crying bouts that start when a baby is about 3 weeks old (usually...
...If your infant turns on the waterworks every evening, chances are you've just joined the colic club.... Up to 25 percent of all babies between 2 weeks and 3 months of age develop colic -- crying jags.... If your infant turns on the waterworks every evening, chances are you've just joined the colic club. Up...
Maybe one of these strategies will calm your baby.
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Some degree of jaundice occurs in 95 percent of newborns. Here's what you need to know about the disease.
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Girl and Boy name suggestions, take our quiz and find the names for your newest family member.
Here's help to hush your little baby.


text:
"-ish" Word Family
Wishing for more sight words? Meet the "ish" word family! Help your little reader learn to identify words by family. Draw a circle around the words that end in "ish". Then practice forming more words that end with "ish".
Topics: Preschool, Word Families, Sight Words
Updated on Sep 17, 2012
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- Age / Gender:
- 20, Male
- Location:
- hell's land,MI
- Joined:
- 2/16/07
- All Stats >
Wars may come and go, but my soliders stay forever R.I.P Tupac live srtong forever.....
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Level 11 Blank Slate
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Sup everyone im getto fabulists hahaha, playing.
feel free too drop off anything on my page and whatever
oh yea, here's something too stear at! ^+^
Recent Game Medals
Boat 5 Points Steal a speedboat. Medal Stats.
Jump x6 25 Points Jump onto 6 vehicles in a row. Medal Stats.
Police Car 5 Points Steal a police car. Medal Stats.
Takedown 10 Points Destroy another vehicle. Medal Stats.
Grind 5 Points Grind against another vehicle. Medal Stats.
Fury 10 Points Enter Fury Mode. Medal Stats.
Jump x3 10 Points Jump onto 3 vehicles in a row. Medal Stats.
Reversal 10 Points Drive fast then jump on an oncoming vehicle. Medal Stats.
Jump 5 Points Jump onto another vehicle! Medal Stats.
Motorcycle 5 Points Steal a motorcycle. Medal Stats.
Total Medals Earned: 326 (From 45 different games.)
Favorite Audio
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|Just Chillin' -
|Hip Hop - Modern Song
Favorite Art
Favorite Movies
The Expendables 7 Rated 4.4815 Stars The boys are back. Barely. Comedy - Parody Theres a Man in the Woods Rated 4.6041 Stars A rumor at an elementary school spirals out of control. Drama Subway Hates Veterans Rated 3.6086 Stars One Veteran's quest for a sandwich ends in a communication breakdown. Comedy - Original Mortal Kombat FAILtality Rated 4.3339 Stars OMG! We haven't had one of these in YEARS! Comedy - Parody
Favorite Games
Madness Retaliation Rated 4.4604 Stars A Turn-based strategy combat game based on the Madness Combat series by Krinkels. Strategy - Other Ragdoll Ninja Rated 3.7457 Stars Cut ragdolls with a blade controlled via mouse. Gain extra points for slicing multiple rag Skill - Avoid Ucogi's St.Pattys Game Rated 4.1678 Stars Learn everything about St. Patrick's Day while undressing Ucogi! Skill - Other Ray - Part 1 Rated 4.1189 Stars Interactive Movie where you choose what happens. Adventure - Other


text:
In Cutting Edge's video, "F--- The IRS," directed by J. Fassler and highly entertaining, the band creatively uses stock footage of a concert they are not actually performing in to insert scenes of themselves playing and singing their song, which is an 80's style rock track, with synthesizers, great guitar solos, banging percussion, and horn section hits. Released on the Thunder Quest Records label, the video shows multiple images - all stimulating - including a packed and screaming audience, a variety of animated symbols and still shots, and scenes of Americans working hard only to have large percentages of their salaries given away to the IRS. The concept is captivating and the video and track are both enjoyable, satirical, and moving and grooving. It's a refreshing look at a deeply annoying topic and most Americans will pat their feet, snap their fingers, bob their heads, and laugh out loud to this video, which was perfectly done.
Email: email@example.com
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What does ZFJ mean in Airport Codes?
This page is about the meanings of the acronym/abbreviation/shorthand ZFJ in the Regional field in general and in the Airport Codes terminology in particular.
Rennes TGV Rail Station, Tours, France
Find a translation for ZFJ in other languages:
Select another language:
Discuss this ZFJ abbreviation with the community:
Use the citation below to add this abbreviation to your bibliography:
"ZFJ." Abbreviations.com. STANDS4 LLC, 2014. Web. 17 Dec. 2014. <http://www.abbreviations.com/term/177371>.
ZFJ also stands for:
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Nearby & related abbreviations:
Alternative search:
- Search Rennes TGV Rail Station, Tours, France on Amazon.com
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I recently ordered Butter Coin by Alex Lourido. When it came I was horrified to see I had gotten a defective product. I contacted MJM, and they were...Read More ->
I can't believe it. I live near Ottawa in Canada and it only took a few days before I got it!! It took THREE WEEKS to get my dvd on penguin. :(Read More ->


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- Hotel Details
- Member Reviews
- Photos
The Icon Hotel & Lounge Prague4 Stars
V Jame 6 Prague 11000
The Icon Hotel & Lounge is set in the New Town of Prague. From the property, vacationers can easily venture to Wenceslas Square and visit the National Museum to see its noteworthy collections.
The rooms come with contemporary decors and are equipped with air conditioning, telephone, Internet access, mini bar, coffee/tea maker, LCD TV, DVD player, iPod connection and safe. Some units have a living room and home-theatre system.
Diners at The Icon Hotel can have tempting global cuisines and signature cocktails at Jet Set Restaurant/Bar/Lounge. Live music entertainment gives the fashionable dining facility an inviting appeal.
The Icon Hotel & Lounge Prague can accommodate business guest needs facilities like boardroom, multi-space lounge, Internet corner, Wi-Fi access in public areas and secretarial services. The hotel also features a wellness and massage centre. Conveniences on offer are ironing, shoe shining and limo service.
Hotel Facilities
- Concierge
- Internet Access - High Speed
- Lift / Elevator
- Pets Allowed
- Room Service
- Conference Facilities
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- Non-Smoking Rooms
- Reception
- Secretarial Services
- Disabled Facilities
- Laundry Services
- Parking Facilities (At Cost)
- Restaurant
Room Facilities
- Air Conditioning
- Internet Access
- Refrigerator
- Cable / Satellite TV
- Iron / Ironing Board
- Tea and Coffee Making Facilities
- Hairdryer
- Mini Bar
- Telephone
Other Recommended Hotels
|Hotel Opera Prague
|4 Stars
|NH Prague
|4 Stars
|Jalta Hotel Prague
|5 Stars
|Intercontinental Hotel Prague
|5 Stars
|Esplanade Hotel Prague
|5 Stars
|Hotel Neruda Prague
|4.5 Stars
|Alqush Downtown Hotel Prague
|4.5 Stars
|Friday Hotel Prague
|4.5 Stars
|Casa Marcello Hotel Prague
|4 Stars
|Park Hotel Prague
|4 Stars
Find similar hotels as The Icon Hotel & Lounge Prague in Prague
|4 Star Hotels in Prague
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|Luxury Accommodation in Prague


text:
Standards 2000Standards 2000: Higher Standards for Our Students, Higher Standards for Ourselves
April 2000, Volume 5, Issue 8, Page 524
Brief overview of important messages related to the middle grades that relate to Principles and Standards for School Mathematics.
AdministratorArticleCurriculum DeveloperGrades 6-8Higher EducationCurriculumTeacher
About NCTM | Standards & Focal Points | Membership | Conferences | Professional DevelopmentJournals & Books | Research, News & Advocacy | Shop Online | Jobs | Advertise | Site Map
The National Council of Teachers of Mathematics is the public voice of mathematics education, supporting teachers to ensure equitable mathematics learning of the highest quality for all students through vision, leadership, professional development, and research.
Use of this Web site constitutes acceptance of the Terms of Use.
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Audio, Cassette, April 19, 1994
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|1. Breakin' Up The House
|2. Big Fat Mamas Are Back In Style
|3. Doin' What I Please
|4. Let Me In
|5. I Got Loaded
|6. Saturday Night Fish Fry
|7. Lavender Coffin
|8. Rocket '88'
|9. The Worst Beer I Ever Had
|10. Who Drank My Beer (While I Was In The Rear)?
|11. Rockin' All Nite Long
|12. Knock'm Down Whiskey
|13. Pink Champagne
|14. Drunk
|15. I'll Die Happy
|16. Butcher Pete (Parts 1 & 2)
|17. Alcohol
I've had this album on eight track, cassette and now CD. It will always have a permanent spot in my collection.Published 8 months ago by R. A. Fontes
All played with top notch musicians with respect to the music!!! Very vintage recording methods, you cam tell they did some basic room microphones. Read morePublished on January 25, 2012 by Jeff O'Connor
This is the best of Buster Poindexter. I ace the others, and I wish there were more.Published on August 9, 2010 by Lawrence S. O'connell
Great bunch of humorous jazz and swing "not so standards". A blst to put on at parties. Great for jamming in the carPublished on June 22, 2009 by Barton L. Beckham
This album has a very good sound and it sounds as though it could have been meant for a beer blast in the backwoods or in a post modernist jazz lounge in Chicago, New York, or New... Read morePublished on June 21, 2008 by Bobby K. Daugherty