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Re: [OS] SYRIA/CT - Activists say 11 killed by government forces in Syria
Released on 2012-10-11 16:00 GMT
|2011-12-13 18:40:11
Beirut - At least 32 people were killed Tuesday, among them army defectors
and Syrian troops, as violence intensified between the Syrian army and
defectors who have joined the opposition against president Bashar
'The Syrian troops have started an open warfare against defectors and
pro-democracy protesters to crush the nine-month uprising against
al-Assad,' said an army defector in the restive province of Idlib, which
is the hub of deserters.
Ahmed Khalaf, one of the deserters based in Idlib near the Turkish border,
told dpa by telephone that ten army defectors were killed in the province
on Tuesday.
'The brave defectors died during the early hours of the morning when they
confronted an army unit near Idlib,' he said.
He added that eleven civilians were killed when Syrian troops opened fire
randomly on funeral processions in two villages, Maarret Masrin and Kfar
'In retaliation for the killing of civilians, our forces carried out an
attack on an army unit near Idlib, killing seven army troops loyal to the
regime,' Khalaf added.
Violence has intensified in Syria over the past weeks, despite
international pressure on Damascus to end the bloodbath. Last month, the
Arab League suspended Syria's membership and later imposed economic
sanctions on the country in a bid to protect civilians.
Arab foreign ministers are expected to hold an emergency meeting in Cairo
on Saturday to respond to Syria's proposal to admit observers, in exchange
for an end to regional sanctions.
Dubai-based al Arabiya broadcaster quoted Mohamed Zaidi, an adviser to
Arab League chief Nabil al-Arabi, as saying that a ministerial task force
on Syria would hold a preparatory meeting at the league's headquarter on
Syrian Foreign Minister Walid al-Moallem wrote to al-Arabi last week,
saying that Syria would accept monitors under certain conditions,
including the lifting of sanctions approved by the Arab League on November
Meanwhile, state-run agency SANA said Syrian border guards had killed two
armed 'terrorists' who were attempting to infiltrate the country from
across the border with Turkey.
'Border guard forces in Idlib province foiled an infiltration attempt by
an armed terrorist group into the Syrian lands through the Ain al-Baida
site of Badama,' the report read.
The guards clashed with a group of 15 in total, killing two and wounding
the others.
Colonel Riyadh al-Asaad, who heads the group of defectors called the Free
Syrian Army, is based in a Turkish border camp and has recently said that
his forces now number 20,000.
In an interview on December 2, al-Asaad made a plea to US President Barack
Obama to offer quick and decisive support for the Syrian resistance.
Syrian security forces tightened their grip around the province of Homs
early Tuesday, in what was seen as a prelude to more raids against
anti-government protests, activists said.
Heavy shelling targeted the Rastan area, killing at least two.
Smoke billowed over Talbiseh town, after a gas pipeline passing through
the area was hit by the shelling, activists based in Beirut said.
'The gas smell which is filling the air has prompted some residents to
flee their homes,' they said.
State-run media denied the pipeline was hit by a shell and said 'terrorist
gangs' blew up the facility.
Syria has been blaming the unrest in the country on armed terrorists
financed by Arab and western countries.
Last week, a pipeline carrying oil to a refinery in Homs was blown up,
leaving residents in the province with no fuel supplies. Some of them were
forced to procure the fuel on the black market.
Homs, one of the main hubs of the demonstrations against al-Assad's
regime, has been besieged by security forces and loyalist militias for
Tuesday's explosion is the fourth reported attack on energy infrastructure
since the outbreak of uprising which has so far claimed the lives of more
than 5,000 people, according to United Nations estimates.
The intensified violence prompted Syria's main ally, Russia, to lash out
at the opposition and accuse them of putting the lives of their own
supporters at risk.
'I believe there can be no doubt that their (the Syrian opposition's) goal
is to provoke a humanitarian catastrophe, to create grounds for demanding
foreign intervention in the conflict,' Russian Foreign Minister Sergei
Lavrov said on Tuesday.
Attacks by armed elements of the Syrian opposition on police checkpoints
and government buildings were part of the campaign of calculated violence,
he said, adding that they undermined opposition claims they want democracy
and peace.
On 12/13/11 10:30 AM, Yaroslav Primachenko wrote:
Violence In Syrian Border Province Leaves 28 Dead
BEIRUT (AP) - Syrian security forces fired on a funeral procession in a
restive northwestern border region, killing two people and raising
Tuesday's death toll to at least 28, activists said.
The flare-up of violence in Idlib province highlighted how Syria's
uprising, which earlier this year involved mostly peaceful
demonstrations in small towns and cities, has become a virtual
insurgency in the countryside along the Turkish border.
Rami Abdul-Rahman, director of the British-based Syrian Observatory for
Human Rights, and other Syrian activists said thousands of people were
taking part in the funeral of civilians killed there earlier in the day
when the gunfire erupted.
Regime forces swept through villages in the area near the Turkish
frontier and attacked infiltrators at the border, and anti-regime
fighters staged a retaliatory ambush and assassinated a senior officer
earlier Tuesday, the reports and Syrian media said.
Military defectors known as the Free Syrian Army have found shelter
alongside thousands of Syrian refugees on the Turkish side, making use
of mountainous terrain, local smuggling networks and support among
villagers on the Syrian side to stage cross-border attacks.
President Bashar Assad's forces have responded with stepped-up border
patrols and reprisal raids on villages where anti-regime protests have
been frequent.
The bloodshed in Syria, which the U.N. said Monday has left at least
5,000 dead, has resulted in increasing pressure on the Assad regime,
including sanctions by the United States, the E.U. and the Arab League.
Some key nations have resisted the measures. Russia's foreign minister
on Tuesday rebuffed calls for Moscow to back the sanctions and slammed
the West for ignoring violence by the Syrian opposition.
The deadliest incident in the past two days took place in two villages
near the Turkish border early Tuesday, after security forces entered and
shot two civilians dead, said Rami Abdul-Rahman of the British-based
Syrian Observation Center.
Residents of Maaret Musreen and Kfar Bahmoul responded by closing a main
road to the Syrian troops, who then opened fire at random, he said,
killing 11 civilians died and wounding 26.
The observatory said security forces also killed three other people in
the provincial capital of Idlib and two in the central province of Homs.
The Local Coordination Committees, another activist group, gave a
similar death toll.
"These are intentional killings by the terrorists gangs of the regime,"
said Abu Mohammed, a resident of the nearby town of Maaret al-Numan,
"We will not abandon our demands," he said. "We want the downfall of the
regime and we want the president to be put on trial, because he is
behind the killings that the Syrian people are being subjected to."
Later in the morning, army defectors retaliated by attacking a security
convoy in the nearby town of Bab el-Hawa, killing seven troops,
Abdul-Rahman said.
Syria's state media, for its part, reported that border guards
intercepted 15 gunmen trying to infiltrate from Turkey on Monday night.
It said two were killed in the ensuing firefight and others were
It was the second such infiltration attempt from Turkey in a week.
SANA also reported that "armed terrorists" - its usual term for regime
opponents - shot and killed Brig. Gen. Ghanem Ibrahim al-Hassan, who
teaches at the Assad Military Engineering Academy in the town of Saraqeb
in Idlib.
Since the revolt began, the Assad regime has blamed the bloodshed on
terrorists acting out a foreign conspiracy to divide and undermine
Syria. Until recently, most deaths appeared to be caused by security
forces firing on mainly peaceful protests.
The growing number of armed attacks by the opposition was cited by
Russia's foreign minister Sergey Lavrov as a reason to oppose future
"ultimatums" against Damascus.
Sergei Lavrov said at news conference following his talks with Algerian
Foreign Minister Mourad Medelci that Moscow supported an Arab League
plan to send observers to Syria to reduce the violence and has advised
Syria to accept them.
He also criticized the West for taking an "immoral" stand by placing
sanctions on Assad's government while turning a blind eye to violent
action by regime opponents.
On 12/13/11 3:16 AM, Emily Smith wrote:
Activists say 11 killed by government forces in Syria
Dec 13, 2011, 9:10 GMT
Cairo - At least 11 people were killed early Tuesday when government
security forces and pro-government mobs attacked two villages in
northern Syria, a rights group said.
The Syrian Observatory for Human Rights said that 26 people were also
injured in the attack in the Idlib province, near the Turkish border.
Emily Smith
Global Monitor
Yaroslav Primachenko
Global Monitor
Yaroslav Primachenko
Global Monitor


text: Sure, you might be able to make reservations at your favorite dinner spot (or tip your barista) via mobile app, but that won't tell you how busy it'll be once you get there. That, ladies and gentlemen, is what mobile payment outfit Dash is hoping to solve with its new trick, Venue Vibes. By meshin

subset: commoncrawl


text:
Added Jun 22, 2010
by dobrotalivia
Cluj Napoca, Rom...
This project is inspired from Burda style no. 6/2010. The neck opening being to large i,ve added some old grandma embroidery. Because the dress turn out to be with vintage look i,ve added some round handmade crochets. I,m very pleased with the result…
Nov 29, 2011, 04.20 PMby kath4kids
love this! I'm always looking for patterns for larger sizes that someone has already tried and this looks wonderful on you! I'm going to see if my daughter likes it! Good job!
Nov 30, 2011, 07.11 AMby dobrotalivia
this is measure 44 and my age is 40…
Jul 8, 2010, 05.41 PMby rokonela
I love the colour and the handmade crochets are amazing. Amazing <3 O idee geniala, efectul creat de florile crosetate este fantastic.
Jul 9, 2010, 09.40 AMby dobrotalivia
multumesc mult
Jun 23, 2010, 03.47 PMby lilioleana
I like it, the color is lovely and you added some nice details.
Jun 25, 2010, 12.09 PMby dobrotalivia
thank you so much.
Jun 22, 2010, 08.12 PMby tamezdc
Nice dress. I love the doilies!
Add to Favorites 3 people added it
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text:
Harley-Davidson India also announced its sponsorship of the first India Bike Week, following the National H.O.G Rally, on February 2-3, also in Goa. 8000 bikers minimum are supposed to participate.
17 College Highway Route 10
Southampton, MA 01073
Phone: 413-527-1556
Fax: 413-527-1666
Toll Free: 1-855-HARLEYD
Mon: CLOSED November-February
Tue: 9:00AM - 7:00PM
Wed: 9:00AM - 7:00PM
Thu: 9:00AM - 7:00PM
Fri: 9:00AM - 7:00PM
Sat: 9:00AM - 5:00PM
Sun: 11:00AM - 4:00PM


text:
|The Webster Bible (WBT)
|New International Version (NIV)
|12 Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, long-suffering;
|12 Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.
|The Webster Bible is in the public domain. (The Webster Bible Online)
|Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online)


text:
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About This Activity
Introduce your child to the high energy environment of Martial Arts in this class for boys and girls. Turtle Tots is designed to help improve a child's balance, flexibility, coordination, self-confidence, respect and self-discipline.
Map & Direction
Tuesday, November 6, 2012
Community Center 2010 First St Lincoln, CA, United States of America 95648Get Directions


text:
Els' Odd Triple Bogey at British Open
by Dan Carson
Ernie Els managed to turn a short putt into a mortifying odyssey at The Open Championship on Thursday. Michael Shamburger of The Big Lead (h/t Pete Blackburn of Next Impulse Sports ) upload... Read More »
Big Names Absent from World Golf QFs
by David A. Bowers
American golfer Rickie Fowler wasn't the only player to find himself in a "sticky" situation on Friday. Several PGA veterans and top-seeded golfers found the Golf Club at Dove Mountain in Marana , ... Read More »
TPC Sawgrass HEALS Autism
by Andy Reistetter
You are a professional golfer, one of the greatest golfers in the world, competing on the Stadium Course at TPC Sawgrass for the right to be called THE PLAYERS Champion. It is Sunday afternoon ... Read More »
Most Heartbreaking PGA Tour Moments
by Phil Oscarson
Many people don't like golf because it's not high scoring, hard hitting and there are no home runs. But while golf may lack the fast pace of play that other sports have, one thing that the gentle... Read More »
Why It's So Hard to Win a Major
by Kathy Bissell
"It's hard to win a major championship, let alone repeat a major championship," Graeme McDowell said earlier this year... Read More »
More Featured Stories
- Golf: Why "Anchoring" Putters Must Be Banned for the Good of the Game
- Fall Series PGA Tour Golf Events Exit Siberia, 2013 Finale to Be Blockbuster


text:
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Hootenanny Hoot - NOT AVAILABLE
Our records indicate this title is not available on Home Video. Vote below for it to be released on DVD.
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Anyone for Velveeta?
- John Arthur Lowe
- 5/23/10
This is strictly an exploitation flick -- a cynical attempt to cash in on the folk music craze. Everything here reeks of inauthenticity -- from the jazz dancers that intrude on the musical numbers, to the obvious lip-synching done by the performers. Everything seems processed, like Velveeta, and everything seems forced and unnatural. There's a part of you that wishes they have done away with the two romantic plots and focus squarely on the music. But failing that the "Hootennany" TV series in not available on home video, this kitschfest has to do, at the least as a time-capsule cultural artifact.
Any Other Films Of This Genre????
- Black Fraiser Crane
- 5/22/10
Before the days of MTV this was the best way to see artist performing there hits outside of a quick slot on a variety show like Ed Sullivan. While I'm familiar with "It's Trad, Dad", are there any other movies of this ilk??????
This film is a real hoot!
- Jim Zircon
- 9/23/08
Often people don't realize how valauble movies like Hootenany Hoot really are. The value goes far beyond the musical performances themselves and show us a slice of Americana even if the director didn't mean to achieve that goal.There are some cool angles to this movie that if u sit back and suspend your belief or disbelief that will bring some belly laughs and ingsights about our culture. I really liked the Joe and Ediie number, the only black performers n the film, as well as the efforts at dance- just enjoy and by all means don't take this film too seriously - I love the swimsuits and lake scene in the background in one segment- outstanding!
Hootenanny Hoot
- Craig Brewster
- 4/10/08
The perormers shown helped put faces to music. Part of American Musicana. more of a history of are past. Folk, rock and roll.
Folk Era Videos
- Dwight Burdette
- 6/1/06
To briefly mention the plot of 'Hootennany Hoot' would be to give it more significance than it deserves. The only reason to watch this movie is for the musical performances. Particularly memorable are the performances of Judy Henske and 'Joe and Eddie.' Also noteworthy is the performance by Johnny Cash. The movie is also somewhat interesting as a period piece.
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text:
Popular Appoints John W. Diercksen To Board Of Directors
Popular, Inc. (NASDAQ: BPOP) announced today that John W. Diercksen has been appointed to the Board of Directors.
Mr. Diercksen, 64, was Executive Vice President of Verizon Communications, Inc., a leading provider of telecommunications and broadband services, with revenues of over $100 billion, until September 2013. Mr. Diercksen was responsible for key strategic initiatives related to the review and assessment of potential mergers, acquisitions and divestitures.
Mr. Diercksen serves on the boards of directors of Harman International Industries, Incorporated and Intelsat, S.A.
From 2003 to 2012, Mr. Diercksen was Executive Vice President, Strategy, Development, and Planning for Verizon. In this capacity he was instrumental in forging Verizon's strategy of technology investment and repositioning its assets through the acquisition of spectrum including the cable spectrum transaction; the merger with MCI; the Alltel acquisition; the restructuring of international units; the spinoff of Verizon's directories unit and landline assets, and the Terremark and Cloud Switch acquisitions. Earlier in his career, Mr. Diercksen held a series of increasingly senior financial and leadership roles with Verizon, Bell Atlantic, and Nynex, among others."We are delighted that John has agreed to join our Board of Directors," said Richard L. Carrión, Chairman and Chief Executive Officer of Popular. "He brings extensive experience in mergers, acquisitions and financial management. I'm confident he will be a valuable addition to our Board." Mr. Diercksen holds an MBA from Pace University and his Bachelor of Business Administration in finance from Iona College. About Popular, Inc. Founded in 1893, Popular, Inc. is the leading banking institution by both assets and deposits in Puerto Rico and ranks 36th by assets among U.S. banks. In the United States, Popular has established a community-banking franchise providing a broad range of financial services and products with branches in New York, New Jersey, Illinois, Florida and California. For more information, visit http://www.popular.com .
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text:
Why is there no Netflix and Hulu support in XBMC as of yet?
Pages (4): « Previous 1 2 3 4
Junior Member
Posts: 14
Joined: Dec 2009
Reputation: 0
2010-12-04 22:09 Post: #46
Cool, yea I'm using Windows.
|find quote
Team-XBMC Developer
Posts: 7,248
Joined: Nov 2008
Reputation: 119
Location: Chester, UK
2010-12-05 10:07 Post: #47
Dukenukemx Wrote:Cool, yea I'm using Windows.
If you don't mind a slightly hacky solution see http://wiki.xbmc.org/index.php?title=Usi...nal_player
|find quote
Posting Freak
Posts: 1,545
Joined: Oct 2008
Reputation: 30
2010-12-05 20:25 Post: #48
if you want to try the one i've been working on, see this post
pm me or reply in that thread with feedback, keep in mind it's a work in progress
XBMC Flicks - Netflix for XBMC http://forum.xbmc.org/showthread.php?tid=87552
XBMC Guide for adding Movies/Media
Universal Media Manager - http://universalmc.sourceforge.net/
Media Info Plus -(old product) http://sourceforge.net/projects/movieinfoplus/
(This post was last modified: 2010-12-06 00:35 by fekker.)
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Junior Member
Posts: 19
Joined: Dec 2010
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Location: Quahog, RI
2010-12-14 19:43 Post: #49
I know I can run GUI apps from one Linux box to another over SSH, maybe there is a way for Linux to SSH to a windows machine and run Firefox with the silverlight plugin? And then launch that inside XBMC...
|find quote
Resident Hardware Guru
Posts: 2,956
Joined: Apr 2010
Reputation: 50
2010-12-14 21:39 Post: #50
One thing to note- Netflix as a rule FORCES computers to have inferior streams than Netflix ready devices have. The quality of Netflix from a PS3 or a Netflix enabled Blu Ray player is FAR better than can be had on a PC.
If you really want Netflix, a Netflix enabled Blu Ray player is a great way to go. Considering the fact that XBMC can't play Blu Ray discs the two devices together have a great synergy.
Mini/Micro ITX Frontend (with SSD) + Mediaserver/NAS + Logitech Harmony + LCD/LED/Plasma TV + Nice AV Receiver + XBMC + USENET + sabnzbd + sickbeard +couchpotato
My Setup--HTPC Building Guide- Start Here--Advice on Hard Drives and SSDs--Mediaserver Guide--Harmony Guide
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Junior Member
Posts: 19
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Location: Quahog, RI
2010-12-15 06:31 Post: #51
poofyhairguy Wrote:One thing to note- Netflix as a rule FORCES computers to have inferior streams than Netflix ready devices have. The quality of Netflix from a PS3 or a Netflix enabled Blu Ray player is FAR better than can be had on a PC.
Actually if you have libbluray, you can build XBMC with Blu-Ray support. I wonder if PC quality suffers due to Silverlight being a flash-like video stream.
|find quote
Posting Freak
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2010-12-15 16:30 Post: #52
check this out [RELEASE] XBMC Flicks - Netflix experimental Movies / TV Shows (Video) Addon for XBMC
ATV1 with crystalbuntu (12.2 frodo) as main theater. Theater remote URC MX-810, droidx with xbmc remote, or transformer tf101 with YATSE. 3 x ATV2 (V12.2 frodo).
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text:
Wesley Woodyard in seven games already has more interceptions than DJ Williams has had ever.
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Originally Posted by
I agree over Brooking and Mays that DJ is better. However, he should not just jump into a starting role as soon as the suspension ends. Work needs to be put in, he needs to earn the spot with on the field production. By just giving a guy who has done nothing for the team this year an automatic starting spot can cause some tension on the team. But if the team let's him earn a starting spot it reinforces that the best start. You can't say a guy with 0 production or participation is automatically the best.
That being said I say when he returns he begins as Brooking's backup and a special teamer. As he shows he is better than let him return to starting in the middle.
Ok, let's stop talking opinions.
Here are facts:
1. Why does DJ have to
the spot? Brooking certainly didn't, Mays lost it.
2. How many 2nd half tackles does Brooking have in the past two games as starter? I can barely remember two/three.
3. How many tackles for a loss, forced fumbles etc does Brooking have?
Yes, Brooking lines up the Defense (sometimes) but the guy physically
badly as the game wears on. So much so that we're constantly having to sub/move guys like Trevathan in and out.
I agree that DJ has been as dumb as a bag of **** but on the field he's vastly superior in the physical aspect of the game. As long as he's not mentally damaged he can take the next three weeks (under suspension but can be present at the facility) to get up to speed on the defense.
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The whole news archive is available below
Proving shows significant distinction between Aconitum C30 and placebo
Participants and Methods:
From the 33 subjects randomized for this double-blind, placebo-controlled crossover study, 27 could be included in the analysis. The study comprised two 7-day-long treatment periods, each including the intake of a study preparation for 3 days and a wash-out period of 4 days. One group was first treated with Aconitum napellus C30 and then with placebo; the other group received the two study preparations in the reverse order. The signs and symptoms before the first treatment and after each treatment were collected, evaluated, weighted and repertorized. Based on this classification the blinded physician assessed these signs and symptoms as study outcome parameter to represent the responses to each of the study preparations. Statistical analysis of the data was performed using the Wilcoxon-Mann-Whitney rank test.
Crossover differences yielded statistical significance between the classified reactions towards Aconitum napellus C30 and to placebo (p = 0.004). Conclusions: A clear difference between the reported short-term reactions of healthy subjects towards Aconitum napellus C30 and towards placebo was shown. The crossover design with intra-individual comparisons proved to be adequate to recognize the study preparations and for the statistical analysis of a small population sample.
Piltan D, Rist L, Simões-Wüst P, Saller R (2009). Test of a homeopathic dilution of Aconitum napellus. A clinical, randomized, double-blind, controlled crossover study in healthy volunteers. Forschende Komplementärmedizin, 16:168-73.
[Abstract on PubMed]
[Paper can be downloaded from the publisher's website]
Nobel Prize winner reports effects of homeopathic dilutions
The study demonstrates that some bacterial DNA sequences are able to induce electromagnetic waves at high aqueous dilutions. It appears to be a resonance phenomenon triggered by the ambient electromagnetic background of very low frequency waves. The researchers used aqueous solutions that were agitated and serially diluted (the researchers note that the solutions were 'strongly agitated' and that this step was 'critical for the generation of signals'). In other words homeopathic potencies, although the word 'homeopathy' is not mentioned in the article.
The researchers found that pathogenic bacteria and viruses show a distinct electromagnetic signature at dilutions ranging from 10^-5 to 10^-12 (corresponding to 5D to 12D) and that small DNA fragments (responsible for pathogenicity) were solely accountable for the electromagnetic signal. The researchers also noted that one experiment found significant effects from dilutions as high as 10^-18 (equivalent to 18D). The electromagnetic signature changed with dilution levels but was unaffected by the initial concentration and remained even after the remaining DNA fragments were destroyed by chemical agents.
They observed that the electromagnetic signal was destroyed by heating or freezing the sample. Also, a 'cross-talk' effect was found whereby a negative sample inhibits the positive signal in another sample if they are left together overnight in a shielded container. The researchers propose that specific aqueous nanostructures form in the samples during the dilution process and are responsible for the electromagnetic effects measured.
The researchers also detected the same electromagnetic signals in the plasma and in the DNA extracted from the plasma of patients suffering from Alzheimer disease, Parkinson disease, multiple sclerosis, and rheumatoid arthritis.
This study is an important contribution to the growing evidence base in fundamental research with direct relevance to homeopathy.
Montagnier L, Aissa J, Ferris S, Montagnier J-L, Lavallee C (2009). Electromagnetic Signals Are Produced by Aqueous Nanostructures Derived from Bacterial DNA Sequences. Interdisciplinary Sciences: Computational Life Sciences, 1: 81-90.
[the paper can be downloaded here]
Individualised homeopathy as effective as Prozac
Ninety-one outpatients with moderate to severe depression were assigned to receive an individualized homeopathic medicine or fluoxetine 20 mg per day (up to 40 mg per day) in a prospective, randomized, double-blind double-dummy 8-week, single-center trial.
Primary efficacy measure was the analysis of the mean change in the Montgomery & Åsberg Depression Rating Scale (MADRS) depression scores, using a non-inferiority test with margin of 1.45. Secondary efficacy outcomes were response and remission rates. Mean MADRS scores differences were not significant at the 4th (P1/40.654) and 8th weeks (P1/40.965) of treatment.
Non-inferiority of homeopathy was indicated because the upper limit of the confidence interval (CI) for mean difference in MADRS change was less than the non-inferiority margin: mean differences (homeopathy–fluoxetine) were 3.04 (95% CI 6.95, 0.86) and 2.4 (95% CI 6.05, 0.77) at 4th and 8th week, respectively. There were no significant differences between the percentages of response or remission rates in the homeopathy group vs. the fluoxetine group.
Patients treated with fluoxetine reported more troublesome side effects and there was a trend toward greater treatment interruption for adverse effects in the fluoxetine group. This study illustrates the feasibility of randomized controlled double-blind trials of homeopathy in depression and indicates the non-inferiority of individualized homeopathic medicines as compared to fluoxetine in acute treatment of outpatients with moderate to severe depression.
The study can be downloaded here.
EU awards € 1.5 million grant for CAM research
Within the 7th Research Framework Programme of the European Union a pan-European consortium of researchers has been selected to carry out a project on Complementary and Alternative Medicine (CAM): CAMbrella. The consortium includes researchers from the departments for Complementary Medicine at various universities and institutes in Austria, Denmark, France, Germany, Hungary, Italy, Norway, Romania, Spain, Sweden, Switzerland, and the United Kingdom.
The expected EU contribution will be € 1.498.598. The aim of this project is to develop a roadmap for future European research in CAM that is appropriate for the health care needs of EU citizens, and acceptable to the EU Parliament, as well as their national research funders and healthcare providers. The specific objectives are to develop an EU network involving centres of research excellence for collaborative research, to develop consensus-based terminology widely accepted in Europe to describe the major CAM interventions used clinically in Europe, to create a knowledge base that allows to accurately evaluate the patient demands for CAM and its prevalence, to review the current legal status and policies governing CAM provision in the EU and, to explore the needs, beliefs and attitudes of the EU citizens with respect to CAM. Based on this information, a roadmap will be created that will enable a sustainable and prioritised EU research roadmap for CAM.
These overall objectives will be achieved in 3 years. The project will be managed by a Steering Committee with the support of a Scientific Committee and an Advisory Board and will involve all the major European stakeholders in the field of CAM.
Homeopathy works in eczema and psoriasis
In 2006 a prospective, multi-centre cohort study was conducted by a research team at Berlin's Charité University (Germany), including 103 primary care practices with additional specialization in homeopathy in Germany and Switzerland. In this study the use and effects of homeopathy under conditions of usual care were investigated. The study involved 3981 patients who consulted a physician for classical homeopathic therapy in 103 primary care practices in Germany and Switzerland. Disease severity and quality of life demonstrated marked and sustained improvements following homeopathic treatment period. The study indicates that homeopathic medical therapy may play a beneficial role in the long-term care of patients with chronic diseases.
In recent publications the results of homeopathic treatment in two subgroups of the above-mentioned study were described, one subgroup of children with atopic eczema and another subgroup of 82 adults with psoriasis.
The study on atopic eczema included 225 children with a disease duration of 3.6 ± 3.8 years who were followed up for 24 months. Over the course of the study patients received 7.3 ± 6.4 homeopathic prescriptions, most frequently Calcium carbonicum (8.2%), Tuberculinum (7.2%), and Medorrhinum (6.8%). In total, 137 different homeopathic remedies were used. The strongest improvement in diagnoses and medical complaints was seen in the first 3 months, and it continued during the full observation period. After 24 months, the atopic eczema as well as the other baseline diagnoses were considerably relieved, while reductions in use of conventional medicines were observed.
The other study was aimed at evaluating details and effects of homeopathic treatment in patients with psoriasis. Forty-five physicians treated 82 adults, who had had psoriasis for an average of 14.7 years and of whom 96.3% had been treated before. Patients received 6.0 ± 4.9 homeopathic prescriptions. Diagnoses and complaints severity improved markedly with large effect sizes. In addition, the quality of life improved, while conventional treatment and health service use were considerably reduced.
It has to be kept in mind that these are not experimental studies (with control group, randomization, and blinding, but observational studies which are, by their character, less rigorous than experimental studies. The aim of these studies was to provide systematic and detailed information about status and effects of homeopathic medical care in usual care. And the results clearly demonstrate that under individualized ('classical') homeopathic treatment, patients with atopic eczema and psoriasis improved in symptoms and quality of life.
Witt CM, Lüdtke R, Baur R, Willich SN. (2005) Homeopathic Medical Practice: Long-term results of a Cohort Study with 3,981 Patients. BMC Public Health, 5:115.
Witt CM, Lüdtke R, Willich SN (2009). Homeopathic treatment of children with atopic eczema: a prospective observational study with two years follow-up. Acta Dermato-venereologica, 89:182-183.
Witt CM, Lüdtke R, Willich SN (2009) Homeopathic treatment of patients with psoriasis--a prospective observational study with 2 years follow-up. Journal of the European Academy of Dermatology and Venereology, 23:538-543.


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Code Pink in Afghanistan
In September of 2009, nine members of Code Pink traveled to Afghanistan to talk with local women about their experiences with war. "After eight years of U.S. military presence, Afghan women told us more troops will just mean more civilian deaths and more Taliban," says Code Pink co-founder Medea Benjamin. "Afghan women want peace talks and economic development, not endless war."
YES! Magazine encourages you to make free use of this article by taking these easy steps., YES! Magazine. This work is licensed under a Creative Commons License


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St. Kate's students can earn a BA or BS in Social Work. St. Thomas students will earn a BA in Social Work. All can use the term Bachelor of Social Work (BSW).
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As an Authorized Agent of the U.S. ISBN Agency, Publisher Services offers ISBN Identification Programs for all types of self-publishers. Our Independent Publisher Program is geared towards new self-publishers or those selling solely on the Internet. The Personalized Publisher Program is ideal for authors desiring to sell to larger booksellers and/or CreateSpace. Regardless of the program selected, our clients retain all rights/ownership and their title information is listed in the global Books in Print Database.
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Gird Your Loins—P'Trique Got A Job At TheOutnet.com
Senior Digital Projects Editor
You know those times when you charge $40,000 on your parents' credit card and they force you to get a job? The worst. Honestly, the worst. Sooner or later, all of us must face the music and be cut off from the Bank of Mom & Dad—even fashion's favorite muse, P'Trique. Of course, not just any job will do—P'Trique's working at The Outnet, a longtime Lucky favorite stocked with deeply discounted designer merchandise from the likes of Stella McCartney, Alexander McQueen, Balmain and more. Naturally, P'Trique is already up for a promotion—but needs your help to seal the deal. Watch and learn below:


text: Description Facilities Map Crane Cottage is a tranquil abode with large comfortable en-suite bedrooms, each with its own private entrance onto a veranda. Each room has got a TV with DStv as well as tea and coffee facilities in each room. We offer you clean rooms and linen daily. There is also a family room with Queen bed divan, as well as a sleeper couch and cot. We have a communal dining room where breakfast is served for larger families. We also offer a cottage which can sleep seven in two bedrooms and includes two bathrooms. Last but not least we also offer a self-catering unit which two bedrooms as well with two bathrooms. This unit can sleep six guests. A Continental breakfast is served for R30 per person extra or a full English breakfast for R60 per person extra... We are in walking distance of three restaurants and a lovely gift & coffee shop. Safe lock up parking as well as lockup garages are available. Type: Guest House, Self-cateringSleeps: 15 Check-in: 02:30 PM Check-out: 09:00 AM Reviews: 25 Parking AvailableSatellite TV*No Credit Card FacilitiesLanguages SpokenEnglishAfrikaans* Please enquire for further details. Toggle Street View * We rely on Google's mapping service, and the location information supplied to us to show street view images. Please use street view as a guide only as we cannot guarantee its accuracy.


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The electricity market in Australia is quite diverse; in some States, such as Victoria, there is a significant number of energy suppliers and a healthy level of retail competition. In other States, such as Western Australia, there is a monopoly supplier and as a result no consumer choice. Full retail competition at the consumer level has been introduced in Victoria, NSW, ACT, South Australia and Queensland. However, due to differing regulated retail prices and wholesale purchase costs in each of these States & Territories there can be significant differences in the level of competition. Even with competition, the industry is currently dominated by a handful of large suppliers; the largest 4 suppliers (Origin Energy, AGL, Energy Australia and TRUenergy) account for over 80% of the market.
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Most Recent Articles In Retail Features
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According to retail sources, Saks Fifth Avenue is expected to pitch to the board of directors of Saks Inc., the parent corporation, a three-year, $500 million capital expenditure program, most of which is to be earmarked for upgrades and renovations at the Fifth Avenue flagship and other key locations also considered flagships, such as the Atlanta, Beverly Hills and Boston stores.
Management also will propose several store closings, around 12 or more — mostly smaller units opened between 1996 and 1998. The capital expenditure and streamlining proposals, still being formulated and subject to change, will be made in September at the next Saks Inc. board meeting, and will be solidified at that point.
Last December, Fred Wilson became chairman and chief executive officer of Saks Fifth Avenue Enterprises. Subsequently, Andrew Jennings became president and chief merchandising officer and Ron Frasch became the number-two merchant.
Now it's time to reconfigure the guts of the organization, with shifts affecting top fashion executives, including general merchandiser Joseph Boitano, who currently oversees designer and home and, in a major promotion, will be put in charge of all ready-to-wear.
William Lynch, who supervises women's rtw, including bridge, contemporary and special sizes, will be shifted to working on Saks' branding strategies and new visions for the store.
"It would be smart for Saks to align its structure more closely to Neiman's structure, where you have one person with oversight for all of ready-to-wear," said a source with knowledge of both retailers.
At Neiman Marcus, Ann Stordahl serves as executive vice president for all women's categories. She is also responsible for the retailer's New York-based fashion office. "With one set of eyes, you get a coordinated approach and a consistent taste level," said the source.
On another merchandise front, the special-size category — in which Saks took a position long before other department stores saw the opportunity — is expected to be revamped. Large and petite lines are currently isolated like outcasts on the upper floors, but Wilson is said to be ready for some integration alongside the regular-size assortments.


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In his first inaugural address to the nation, Franklin D. Roosevelt famously said, "The only thing we have to fear is fear itself." Nothing against the venerable 32nd president, but there's nothing "only" about fear -- not when you're about to go into a job interview, leave an unhealthy relationship or do anything that seems daunting or impossible. The questions are: Where do your unhealthy fears come from? And how can you find the courage to face your fears?
"The fears that hold us back are our 'shadow fears,' " says Amy Stone, a certified "courage coach." She explains that these fears are born of negative lessons usually learned in early childhood (often unintentionally taught by parents) and that persist as we grow older. The beliefs are common -- I'm not good enough, smart enough, capable enough -- yet we're so unconscious of them we don't even see how they affect us. But the shadows they cast are long, causing us to avoid intimacy or socializing, or a new move, or asking for a raise.
"These fears make us feel small and frustrated, like we're not living the life we are meant to live," says Stone. "This leads to frustration -- which only perpetuates the negative patterns, behaviors and beliefs that keep us in the background of our lives."
On how to overcome fear and to conquer "shadow fears," Stone recommends a three-step process:
Identify the fear. For instance, if you're hesitant to go after a new job, it's probably not the work itself that frightens you. Think about what's really behind your worries. Are you afraid that a new boss might judge you harshly? Or are you uneasy about the thought of leaving your familiar workplace?
Ask yourself where the fear comes from. Some fears are instinctive -- we're cautious around fire to avoid getting burned -- but many others are taught. If you were labeled as "awkward" or "shy" as a child, you may have trouble believing that you could be confident enough to give a presentation at work.


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Selected the 25 February 2010 by Joe the "tire-remover"
Our Legacy is a swedish label started in 2005 with a small t-shirts collection. Since, Christopher and Jockum, the founders, launched a full collection. Our Legacy has a « easy to wear» style and use best fabrics, sourced from Italy, Portugal and The UK. This candy blue stripe shirt has a slim fit style and it's made in 100% cotton.
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Welcome to Vintage et al in Warminster. We welcome you to our collection of unique decorative, vintage items for you, your home & garden.
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Added Apr 17, 2013
by iheartfabric
Qld, Australia
This outfit is the Megan Nielson Banksia top and Kelly skirt. The outfit was very easy and quick to construct, however I didn't include the front panel with buttons on the top so this may have added an extra bit of time and technique to it.
I loved these patterns they are very well made, constructed and easy to follow offering 2 different options in making the front panel on the top. The skirt pattern was ridiculously easy to make, taking about 2 hours to construct with the fabric buttons.
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To see more photos please see my blog.
Linen Skirt and Polyester top
Apr 17, 2013, 12.58 PMby debrarae
It's a very nice outfit, well executed. I love both the shirt and skirt. They're both versatile and can be mixed and matched with jeans or other skirts.
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Lovely outfit. I particularly like the skirt. Are the buttons self covered?
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Scientific evidence shows that compassion and kindness predict health and well-being. Compassion and volunteering makes us happier and can even lengthen our lives. It even has an impact on our cells: it is associated with decreased cellular aging and lowering cellular inflammation levels! (For more details, see here). So why is it that people are angels one minute but jerks the next? Why do some help in the face of need while others just stand by, step aside or walk away? Scientists and philosophers have delved into these questions for centuries. Kindness is as beautiful as it is complex but here are 7 to harness your inner angel (and the benefits that come with it):
The Good News: We're Already Wired to be Good
The good news is that you're wired for kindness. Living a life of purpose and care is so deeply beneficial that researchers believe we are evolved for it. At our core, both animals and human beings have what Dacher Keltner at the University of California, Berkeley, coins a "compassionate instinct:" Compassion is a natural and automatic response that has ensured our survival.


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Get Your Warhol On At This Trippy Dance Party
Saturday, July 3, 9-11p.m., Brooklyn Museum Parking Lot, 200 Eastern Parkway (at Washington Avenue); Admission: suggested contribution.
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On November 25, Synead Nichols left a demonstration in New York City's Union Square with a nagging feeling in her stomach. The day before, a St. Louis grand jury announced its decision not to indict former officer Darren Wilson in the murder of 18 year-old Michael Brown. "On my way home from the demonstration I just read
In case you haven't heard, our hangovers are getting worse. We'd like to wager that you are, on this fine day, either a) currently experiencing a hangover, or b) anticipating a particularly brutal one tomorrow. 'Tis the season, right? If only there were a rule that holiday parties must be observed with an official Day read


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Margaret Heftler's article "Street Harassment is No Compliment" in YCTeen talks about her experiences of street harassment as a teenager in NYC.
Heftler writes,
"We need to talk about it in our every day conversations with one another so public awareness will grow. We can create a public conversation about it and demand change. So, girls, if you have been harassed, even if it's just a catcall that made you uncomfortable, talk about your experiences with your family and friends"
Check out her amazing article here
Give OUT Day is a new national initiative that will engage hundreds of organizations and mobilize thousands of people on a single day across the country to give in support of the lesbian, gay, bisexual, transgender & queer community. It is a chance for LGBTQ groups large and small, to work across the wide range of issues and activities that matter to the LGBTQ community from sports to policy change, families to the arts. It is a chance for members of the LGBTQ community and our many allies to stand up and show our support for our community together on one day. It is a chance to make history, we hope you'll join us in making streets safer for LGBTQ individuals by donating here:
Check out "Cat Calling", a powerful video created by students from the University of Southern California.
USC: Take Back the Night – "Cat Calling" from Hunter Elijah Bryce on Vimeo.
Thanks to our friends at the Thee Kats Meoww for awesome breakdown!
Hollaback!'s Deputy Director, Debjani Roy, wrote an amazing op-ed in the Huffington Post last week discussing criminalization and street harassment. Check it out below!
"When it comes to combating street harassment, increasing criminalization is not the answer.
I have been working as an advocate to end gender-based violence for 10 years with a focus on domestic violence, widows' rights, forced marriage, sexual trafficking, forced prostitution, and other issues affecting women and girls globally. I currently work to end street harassment or sexual harassment in public spaces.
Street harassment is a widespread and global problem, defined as unwelcome and unwanted attention of a sexual nature, objectifying and targeting both women and men. The wide spectrum of actions ranges from leering, catcalling and whistling to public exposure and masturbation to groping, touching and grabbing. While some forms of street harassment, such as the overt physical acts, do fall under statutory penal codes, others including the 'hey baby's,' the 'can I get a smile?', or even the reactive, 'you're so ugly, I wouldn't touch you with a stick,' do not. These commonplace comments and actions, some of which are claimed to be compliments, are belittling, offensive, intimidating and discriminatory. The 4,500-plus experiences of street harassment shared on the blogging platform of Hollaback!, the anti-street harassment organization, confirm that.
It is a commonly held myth that street harassment happens in low income communities and communities of color. Mapping incidents of street harassment shows it is prevalent in high density areas, such as Times Square in New York City or the West End in London. It makes sense — the more people present in a locale, the more likely harassment will occur, especially in a world that accepts it as a normal and everyday part of life.
When speaking about street harassment at trainings, panels and other outreach efforts, one question repeatedly asked by participants is, 'How do you criminalize catcalling?' Criminalizing verbal harassment and unwanted gestures is neither the final goal nor the ultimate solution to this problem and can, in fact, inadvertently work against the growth of an inclusive anti-harassment movement. The criminal justice system disproportionately targets and affects low-income communities and communities of color, as evidenced by more recent policies such as New York City's Stop and Frisk program and other degrading forms of racial profiling. Our objective is to address and shift cultural and social dialogues and attitudes of patriarchy that purport street harassment as simply the price you pay for being a woman or being LBGTQ. It is not to re-victimize men already discriminated against by the system.
Further criminalizing street harassment can have a negative impact on families and communities within already marginalized and targeted groups. As a South Asian American immigrant woman who has been harassed by men of all backgrounds, including South Asian men, the thought of reporting men who already face institutional and systematic discrimination carries with it a personal sense of responsibility. Having been an advocate for survivors of domestic violence within the South Asian community, I understand the repercussions that families within my community face in the hands of the legal system. A family may depend on a harasser due to certain institutional and cultural barriers, including immigration status (dependent visas, lack of documentation, etc.), linguistic barriers or economic dependency. Say, for example, the harasser has a spouse who is on a dependent visa that does not allow her to work in the United States. Criminalization of the harasser, will directly affect the family that relies on him for their livelihood, potentially resulting in dependent family members losing legal status in the United States, being separated in the case of removal proceedings or economic hardships due to lost income. As advocates, our job is to consider the immediate and long-term impacts of criminalization, knowing that we are working with a flawed and discriminatory system.
This does not excuse the behavior and actions of harassers, but rather promotes the opportunity for more effective ways to let them know that street harassment is unacceptable and furthermore, prevent it from occurring in the first place.
A better approach would require devoting time, energy and effort toward creating social and cultural change. An example of these methods include going out to schools to talk to girls and boys about appropriate ways of treating one another; going out in our communities to engage members on how harassment affects their mothers, fathers, sisters, brothers, daughters and sons; training individuals on bystander intervention, showing that we all have a role to play in having each other's backs; creating communities of people who stand up against behavior that is demeaning, discriminating, sexist and homophobic; working through community-based organizations to discuss how masculinity is shaped and actively redefining what it means to be a man across cultures.
Change will not happen overnight, but we intend to continue with this work of changing minds amongst individuals, communities and institutions about the acceptability of street harassment, while simultaneously empowering and strengthening the community of those of us who are targeted. Together we must focus our energies into laying the groundwork so that street harassment is no longer a part of any of our lives."
– Debjani Roy
So I was walking downtown Toronto today back from a workshop and was cat-called. But it felt like more than that. Picture this, I'm walking down the street and some guy stops his bike just in front of where I'm walking but on the road (I'm on the sidewalk) and not only catcalls me but also proceeds to whisper in a really creepy serial killer in the movies kind of way. Ugh!
I was on an expense paid trip with a school group, and as we walked back to our hotel a man approached my roommate. He started to come on to her and put his arm around her waist. When a chaperone and I yelled at him, he did not stop. He was with a group of friends that did nothing but watched as he harassed my friend. He followed us nearly all the way to the hotel until another chaperone confronted him. I was outraged by the blatant disrespect and entitlement that the guy showed.
Help young people around the world lead the way for the next generation to live without fear of harassment in public spaces.
Why we care: Street harassment–ranging from comments like "You'd look good on me" to groping, flashing and assault–is a daily, global reality for many girls and women and fuels a cultural environment that condones gender-based violence.
How we're solving this: Uniting a network of leaders from 25 countries in New York City to establish a global strategy to end street harassment.
Hollaback! will host HOLLA::Revolution, an international conference to establish a global strategy to disrupt the normalization of street harassment, in New York City this July. The conference will bring together 250 leaders, who have been trained by Hollaback! to fight street harassment in their local communities.
Hollaback! has trained young leaders—who come from 62 cities and 25 countries—to build skills in on-the-ground activism and digital storytelling to create powerful change. Collectively, they have performed more than 25 research projects, met with 150 legislators, collected 4,000 stories, trained more than 2,500 people, held 50 rallies and walks, spoken with more than 750 media outlets, and brought the issue of street harassment into the limelight in their communities and on-line. But the power of the Internet only extends so far.
HOLLA::Revolution will have two parts:
We aim to create the next generation of feminist leaders, to develop a global agenda to end street harassment and to build the community support necessary for the movement's long-term success. From California to Mumbai and London to South Africa, help us put an end, once and for all, to street harassment.
Link to video: http://www.youtube.com/watch?feature=player_embedded&v=woWtFsePJiY
A man in a business suit stared at my breasts for the whole time I was on the bus home. Asshole.


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Intro Classes | Seasonal Cooking | Other Classes | Testimonials | Gallery..
These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on Ayurveda. You will gain a basic understanding of:
Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.
Intro Class – Fall Menu
Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 11am-2pm, 3-6pm or 4-7pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.
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Intro Classes | Seasonal Cooking | Other Classes | Testimonials | Gallery
Holidays mean food: planning it, buying it, preparing it, sharing it, enjoying it, and… recovering from it. Well, you can skip the last part if you serve your family a healthy Ayurvedic holiday meal—a gift in and of itself, with the added side bonus of good digestion and no weight gain.
Join us for our once-a-year Healthy Holiday Indulgence Cooking Class and learn how to "Wow!" your family and friends with delicious and nutritious treats:
· Spinach & Cheese Filo Baskets
· Whole Spelt Cookies
· Homemade Ginger Ale
· Vegetables Casserole w/ Almond Milk Bechamel
· Colorful Grains
· Steamed Asparagus & Parsnips Salad
· Sweet Potato Pie
· Cranberry & Orange Drink
Nothing can beat the gift of lovingly preparing a fresh, wholesome holiday meal, full of colors, flavors, tastes, textures, and aroma that bonds us all.
This is a special single class, limited to 10 participants only. Please come!
Intro Classes | Seasonal Cooking | Other Classes | Testimonials | Gallery


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Happy Monday Everyone! I am writing this blog not only for me, but for all who lose faith in themselves just because you didn't exercise for that day (or two), or sneak in an extra piece of....oh let's say....cake, I have just one thing to say, and that's Believe In Yourself. Don't get discouraged. I had such a busy weekend, that I didn't even fit in my strength training, or cardio for Saturday or Sunday. I did however, shovel when we had a small snowfall on Saturday...and going up the stairs, I took two steps at a time. In my house, I've got roughly 24 steps, (12 going downstairs to the basement, and 12 more going upstairs to the bedrooms from the main floor)....I think the trick, too, is to squeeze your butt cheeks as you walk, or run up the stairs. But there are other ways to get in exercising, like shovelling or vacuuming (you may have to bend over a lot, or even squat). Drink lots of water too because you'll sweat a lot...As far as food consumption, eat slowly.....it is soo true that it takes your brain 20 minutes to register that you are full. I ate some cake and ate it slowly, and I didn't even finish. The same for the chicken wings slathered in BBQ sauce, I had 10 on my plate, but only ate 5, plus I licked my fingers....but this does not give me authority to go back to my old eating habits, this is just a slight diversion which I will probably come across once in awhile. I am so focused on losing my weight, but now I'm thinking realistically, and believing in myself. I will succeed.
I gave myself a big hug today because I worried about gaining extra poundage during the "birthday" season. I didn't do any cardio last night because I ate too much at dinner ( I meant, I ate too much CAKE after dinner). I have my arsenal of "goodies" ready for any tempation, and even if I slip once, I know my efforts and dedication will pay off for just a day, then I'll get back to my routine the next day. I've been reading a lot about "down time" for the body. I understand that if your body relaxes for a day, you can still burn calories because your metabolism is still in full gear. Just keeping up with regular activities (vaccumming, walking up and down the stairs, mowing the lawn, gardening, etc.) will keep the metabolism steady, therefore the calories you ingest won't be stored. I don't mean eat chips and junk whilst vegging on the couch, you can still indulge a little, just keep active.
I feel silly thinking I got myself worked up, but now in retrospect, I really must love myself because i actually do care about what happens to me and my body.
I got bloated and gave myself gas today just thinking about the dreaded family birthdays. We have a couple of birthdays in February, a couple in March, quite a few in May, a few more in June and July, all the way into October. Don't get me wrong, I love both my families (hubby's extended and my extended family) What I mean are the cakes, treats and restaurant meals I will be partaking in. My willpower for cake is not very strong. For example, tonight we celebrated my hubby's birthday. I portioned out my food during the day, to allow for the "extra"at dinner, but I didn't account for the honkin' huge piece of cake I hoovered. Now as i write this, i feel so blah, and now that it's late, I can't do my cardio either. No biggie as this wasn't a strength training day for me, but, still, I have been very diligent in doing my cardio EVERY day. And now I have gas. Great. When I worry or overthink things, I get bloated and tooty. I know exactly what i will do as my brain is working overtime here. I am going to arm myself with celery, raisins and crunchy peanut butter. I think I can still eat a sliver of cake, or enjoy the restaurants' entree salads, (my fav is raw spinach salad with walnuts, grilled chicken, tangerine slices drizzled with raspberry vinaigrette dressing), without compromising me. The celery, raisins and peanut butter I will use a backup. (or maybe a handful of almonds, or a yogurt). Yup, I'm ready now....bring on the birthdays and cravings. I'm so ready for it.
I used to dread the weekends.....sitting on the couch, watching tv, mindless snacking...but not anymore. Now I am checking the weather reports, and if it's not snowing, I will go outside for my walk. I've upped my treadmill workout with a light jog for about 5 minutes, which is all my legs can handle right now. I have it in my mind that I will jog for my entire cardio workout (soon), at least that's my goal. I used to run cross-country at school a long, long time ago and I loved it!
....and now I love my weekends!
Wow.....I just read treble02's blog, checked out her spark page, and I was totally moved by her pictures & stories. I am blown away and in awe of her determination and motivation to herself. She looks amazing, she probably feels great about herself, and I am so determined to accomplish my goals.....I posted a comment on her page, and it made me feel good to read her stories. She is truly an admirable example to live by


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Tag Archives: comic book divas comics
Comic Book Divas Publishing is heading to the Alamo City Comic Con in San Antonio, Texas September 26th-28th. Like many of the conventions that we attend, we not only bring with us exiting and new comics or variant covers but we also try to save fans just a little bit of cash to help them stretch that dollar.
During the Alamo City Comic Con, Comic Book Divas will have our own variations of the Goldilocks In ZombieLand #1 and Goldilocks In ZombieLand #2 of the Alamo City Comic Con variant at our table along with other great products including posters, and of course our very popular CBDP t-shirts created by Fast Custom Shirts. So be sure to get to the Comic Book Divas Publishing table early to get your awesome merchandise.
For all the details about the coupons, visit the CBDP COUPONS FOR ALAMO CITY COMIC CON page.
Comic Book Divas Publishing is getting set to enter a new phase of our comic book title lineup as we begin production of our first super hero comics entitled "8 Page Action" these new titles are slated to debut in 2014 and 2015; the first titles to begin production are "8 Page Action: Featuring BlackBird" and "8 Page Action: Featuring Marvelous".
Most of our fans know Comic Book Divas Publishing as bringing them fun and frightening horror comedy comics featuring horror actresses such as the Alfred Hitchcock "The Birds" parody "SQUIRREL: The Chattering" spotlighting PJ Soles, and Rhonda Shear, "Kaci Hansen Presents" featuring horror the zombie fairy tale mini-series "Goldilocks In ZombieLand" along with other spine-tingling tales; but now we are ready to begin our new super hero universe based comics.
We have quite a lineup of super hero based comics in store for fans but to get action started, Comic Book Divas Publishing is starting with the comic book series entitled "8 Page Action". A few years back CBDP and artist Dennis William created a web series called "A Life Behind The Mask" which was a super hero and super villain parody, however the ambitious web series was shelved; fast forward to today and fans will seen many of the same characters from that series in the new comic book series with a whole new look and story lines.
The "8 Page Action" comic line, will only be 8-12 pages long in most issues, fans will be dropped right into the action as it is going on without all the back-story; it will almost be as though the fans are looking at the events from the sideline, also at the same time in the story you will get the viewpoints and insights of the characters giving the reader some understanding of who these characters are and what makes them tick. also like most CBDP titles the comics will feature Comic Book Divas models, in the "8 Page Action" comics we will be spotlighting various cosplayers portraying the heroes and villains in the comic.
The first issue will begin with "8 Page Action: Featuring BlackBird"; just like the first installment of "The Life Behind The Mask" the character "BlackBird" will lead off the "8 Page Action" series; the comic features the artwork by Ben Carbonero, portraying "BlackBird" will be cosplayer Lhars Ebersold, portraying "Jolly The Candy Clown" is cosplayer Evie Grey, and making a cameo appearance is cosplayer Misa On Wheels.
Lhars Grey code-named "BlackBird" has left the elite all female black ops organization called D.O.E (Department Of Extraction) with the disapproval of her superiors, after "extracting" a head of a crime syndicate linked to a terrorist cell that was trafficking heroine. Afterwards Lhars Grey went back home to work in her family's business "Mods And Bods" custom car and repair garage shop. Until, the day when her family was massacred and the garage burned to the ground.
Evie Grey known as the villain "Jolly The Candy Clown" ; Jolly is the younger sister of BlackBird; following in her sisters footsteps Lhars Grey enlisted into the military and later was recruited into a black-ops group known as REAPER-7; however she was relieved due to her psychology profile and for other unknown classified reasons
After the massacre at the family garage, BlackBird feared her being held hostage or worse; however in a twisted fate it's learned that Jolly was part of the conspiracy to eliminate her own family but also kill her sister in a hit for her new underground boss. She soon grew tired of taking and took over the organization as Jolly.
BlackBird has been called about a hostage situation at the Annual "Cosplayers Against Bullying Event" at the Lonestar Wyatt Hotel; the guests and attendees have not been told to keep them from panicking and for other reasons that just may keep them all alive. As BlackBird rushes she discovers that her sinister and psychotic sister Jolly is behind this scheme but what are her motives and what lies in wait for BlackBird, and can she save all the unsuspecting hostages?
"8 Page Action: Featuring BlackBird" will be drawn by artist Ben Carbonero; Ben is a freelance artist and graghic designer that has worked on many projects including a recent comic book entitled "Deidre Dark's Delightful Dolls" for CBDP; he has also done project for compsnies such as LithoNinja On Demand Printing; the very company that prints all of the CBDP comic titles. Ben will not only be drawing the comic book but will also be involved with the character and costume design as well as many of the cool weapons and vehical designs.
Lhars Ebersold is a talented and popular North Texas cosplayer that attends many conventions around Texas; Lhars is widely known for her dedication and attention to detail in all her cosplay costumes; in many cases using body paint to achieve just the right look for a character; fans are also amazed to the details of her costume design that bring the costume to reality and brings the character to life. CBDP selected Lhars because she has the look of the "BlackBird" character but her personality also matches the character as well bringing with her the strong and intense focus of the character.
Read more about Lhars Ebersold in her interview.
Evie Grey is also a North Texas cosplayer, although she is still relatively new to the cosplay community, she has fast become a fan favorite at conventions all around the Texas area; she is best known for her cosplay as Phoenix and Jean Grey from the X-Men; what makes Evie Grey a top cosplayer is that she also emphasizes great detail into all her cosdtume design making sure that all the small details are in the costume. Evie Grey also matches her personality well with Jolly mixing humor hidden with being deadly serious; sher is not to be taken lightly because under the costume lies a very determined woman.
Read more about Evie Grey in her interview.
Making a extended cameo appearance in the "8 Page Action: Featuring BlackBird" comic is Misa On Wheels; Misa is a well-known Florida cosplayer who is a fan favorite at many conventions in the area. She is not only a very talented cosplayer but also strives to spread the word that cosplaying is for everyone and it should be fun. Misa will be seen in the comic as Mad Misa, one of Jolly's official "Jolly's Jollies".
CBDP Fans can look for "8 Page Action: Featuring BlackBird" before the end of 2014; be sure to check the CBDP website for sneak peeks of artwork and updates and be sure to also check our social media news on the CBDP Facebook Fan Page, On Twitter @ComicBookDivas, Pintrest,and our Google+ Page to get all the latest news on this comic and our other news. Also be sure to visit Ben Carbonero's FaceBook Page, Lhars Eversold Facebook Page, and the Evie Grey Cosplay Facebook Fan Page, and follow Misa On Wheels on her FaceBook Fan Page.


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Henry Schein's Natural Elegance Plus tooth whitening system is a carbamide peroxide system with fluoride.
This water-based formulation keeps teeth hydrated and reduces patient sensitivity. The viscous gel adheres the tray to teeth for continuous whitening, and the neutral pH is gentle on tooth enamel. The whitening system is available in Fresh Winter Mint flavor with 2 strengths, 16% and 22%. The kit includes four 3 mL syringes and 1 tray case.
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Explanation of the features and benefits of 3D Cone Beam Technology and the impact it's had on this doctors' practice.
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From Wikipedia, the free encyclopedia
|Look up PCH in Wiktionary, the free dictionary.
PCH may refer to:
- Pacific Coast Highway (California), segments of California State Route 1
- Packet Clearing House, non-profit research institute about Internet and networking
- Publishers Clearing House, multi-channel direct marketing company
- PCH International, supply chain management company
Science and technology[edit]
- Paroxysmal cold hemoglobinuria, a human disease
- Platform Controller Hub, an Intel chipset component
- Pontocerebellar hypoplasia, a neurodegenerative disorder
- .pch, a file extension for precompiled headers
- Park Chung-hee, former South Korean president
Other uses[edit]
- Pacific Coast Hellway, a podcast from Los Angeles
- Portcullis House, a parliamentary building in London
- PCH, the vehicle registration code of the former Parchim district, Germany
See also[edit]
- USS High Point (PCH-1), a hydrofoil patrol craft
- Parkway Central High School or PCHS, a secondary school located in Chesterfield, Missouri
|This disambiguation page lists articles associated with the title PCH.
If an internal link led you here, you may wish to change the link to point directly to the intended article.


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Reviewed Tomato-Basil Bread Pudding
Sep 26, 2011 in Food Network Community Toolbox on FoodNetwork.com
"I think it doesn't SOUND all that great, but trust me... it TASTES amazing!! It's totally worth it and very outside the box for a normal weeknight dinner. Pretty easy and quick!"""


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Young Thug - Hundreds (I Had A Dream) Feat. Meek Mill (Prod. By Metro Boomin)
Posted Jan 20, 2014 at 03:13 PM
Hundreds (I Had A Dream) Young Thug Feat. Meek Mill Produced by Metro Boomin
Editor Rating: VERY HOTTTTT
User Rating:
Young Thug x Meek Mill connect for this new cut "Hundreds (I Had A Dream)."
Young Thug releases his second track of the day, which he dropped for free in celebration of Martin Luther King Day today. He's nabbed the Dreamchaser (appropriate enough), Meek Mill, for the cut. Download below.
Quotable Lyrics
"I'm the type to fuck your hoe / I won't even lock her in / Let you fuck a nigga good / I don't call her, I call her friend / I got it in / By the twenty, by the ten" - Meek
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