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Duke Keith
My biography as haiku: calling sports not played poking fun without a point dang i like donuts
This question and the bit we played after it got a LOT of feedback! So, would you get a tattoo of your company logo for a 15-percent raise? These New Yorkers did! Answer our poll question and check out the video Stephen Lynch's instant classic "Tattoo" below.
Metta World Peace is crazy...sometimes like a fox. The Lakers' defensive guru used his Cookie Monster tee shirt to show how Jason Collins might have felt before coming out as a gay man.
Willie Nelson as Gandalf? Well, I'd imagine Peter Jackson would want him to pronounce the character's name correctly. But he sent an "audition" reel anyway, courtesy of Conan O'Brien's website, TeamCoco.com. Of course, weed plays a starring role in this tape. Did with Gandalf, too!
Manny Ramirez may be banned from affiliated baseball in the United States, but he's still making a little bank and putting on a show, dreadlocks and all, in the Chinese Professional Baseball League in Taiwan. Speaking of performance-enhancing drugs, what are the Taiwanese play-by-play guys on?
It's official: the BCS is gone after this season, replaced with a four-team playoff called...the "College Football Playoff". Really? It's also official that Jerry Jones is getting the championship game at Cowboys Stadium. But, other than money, why was Jerry so desperate to get this game in Dallas...?
I've got a new NBA Playoff intro! Well, courtesy of Saturday Night Live. Did you know the "NBA on NBC" theme was composed by John Tesh? Yeah, THAT John Tesh. Did you know the theme had words? Me either. According to SNL, it does...
City Hall is gone. Play ball!
A great angle (and nicely done being upwind!) with the slow-motion video from Ryan Hall make this video of the City Hall implosion one of the better ones you'll see.
It was a beautiful morning to blow something up, and an even better morning to see it from the air! Whether you were for or against keeping them around, the El Paso skyline is forever changed as both ASARCO smokestacks were demolished at dawn. Thanks to Helicopters Anonymous and pilot Deb Rothchild, we got an exclusive aerial view of the event AND an exclusive on why it may have been delayed a few minutes.
Helicopters Anonymous will be helping us bring you the most unique view of the ASARCO smokestack demolition -- from mid-air!
They have kept watch over the city for most of our lifetimes, ceremonial sentinels dressed in brick and soot -- uniforms of a past era. In their day, they belched tons of vaporized metals and minerals high into the desert air
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This is a 7'' Fenton vase in the shape of a cruet. a soft, pale yellow is touched with pink and b]hand painted with roses. This vase is in exceptional condition and is signed by Trudy Budino.
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Originally published 02/13/2013
Hail Columbia! The federal government's relentless expansion has made Washington, D.C., America's real Second City.
The Washington, D.C., region has long been considered recession-proof, thanks to the remorseless expansion of the federal government in good times and bad. Yet it's only now—as D.C. positively booms while most of the country remains in economic doldrums—that the scale of Washington's prosperity is becoming clear. Over the past decade, the D.C. area has made stunning economic and demographic progress. Meanwhile, America's current and former Second Cities, population-wise—Los Angeles and Chicago—are battered and fading in significance. Though Washington still isn't their match in terms of population, it's gaining on them in terms of economic power and national importance....
- Harvard's Steven Shapin Wins History of Science Award
- Middle East Studies Association Fights a Rising Tide of Critics
- Juan Cole says the postwar Middle East governments were modeled on the Soviet Union, though not communist (interview)
- Ted Widmer picks the 5 best presidential books worth reading
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Smoothie King smoothies combine fresh fruit, natural juices, and special nutritional enhancers into more than 90 flavors (you can customize, add, and subtract the extras) of icy delight, all of which focus on achieving one of seven nutritional goals. Try an antioxidant-rich Pomegranate Punch with pomegranate, bananas, blueberries, apple juice, soy protein, and Turbinado sweetener to stay healthy. Weight-conscious en-smuthiasts can trim down and float away with the Celestial Cherry High, packed with bananas, black cherry, papaya, Turbinado, and honey, and unpacked with fat. You can also customize any smoothie by adding enhancers or "make it skinny" by cutting out the honey and Turbinado.
Great Harvest Bread Co. in Burke has been in business since 2004. We offer a wide variety of whole grain breads, mixes, granolas, and an assortment of sweets and cookies.
Growing up, Chakra Café's owner Monisha lived two different lives. At school, she was known by her given name and spent lunch hours twirling spaghetti on a fork. But at home, Monisha's Bengali parents only referred to her by her nickname, Hashi–or laughter–and mealtimes meant scooping up lamb curry with a piece of luchi. The duality of Monisha's two worlds–and the food she was exposed to–left a lasting impression and is the driving force behind the Café's menu.
Inside Chakra Café's kitchen, chefs marry Indian flavors with culinary traditions from around the world, using recipes adapted from Monisha's mother, according to a Patch.com article. Traditional Bengali dishes such as begun bhartha–roasted eggplant flavored with green mango–are served solo or stuffed inside quesadillas with smoked fontina cheese, roasted pine nuts, and raitha yogurt sauce. Other Indian staples are also Americanized, from the tandoori chicken that tops flatbread pizzas to spaghetti paired with lamb meatballs and a whisper of ghee. Each item on the menu is clearly marked as halal, vegan, vegetarian, and gluten-free, making it easy to decipher the dishes without meat and the ones that require each bite to be chewed 32 times.
Swing's caffeine artisans craft signature blends of globally sourced, locally roasted java that have garnered a bouquet of awards and accolades, including a spot on Zagat's Buzz-Worthy Coffee Options in DC list. Fill thirsty mugs with a craft-roasted blend such as the Diplomat ($14/lb.), a dark brew that deftly negotiates sweet notes of baking chocolate into bold sips that evoke sensory portraits of leather and pipe tobacco. The Nicaraguan Los Papales ($16/lb.) teems with vanilla and malt flavors, and the Espresso 90 ($14/lb.) jolts sleepy gray matter awake with a Northern Italian roast with notes of cherry, pomegranate, and "Reveille."
Food and wine make for a great tag-team duo, assuaging stress while filling the belly with scrumptious sustenance. At GRAPE + BEAN, patrons can sample wines, small plates, and large plates to satisfy the pickiest of sippers and tasters. A knowledgeable staff helps customers pick out palate-soothing drinks and eats amid an inviting atmosphere that features original brick walls, exposed beams, and rustic wood finishes. Sample tasty bites off the lunch, brunch, or dinner menus, which offer selections such as the rosemary ham with melted aged gruyere ($11), truffled egg toast ($12.50), and duck confit with white-bean casserole ($22). Or, opt for smaller plates, such as artichoke with pecorino, fresh mint, and basil ($9) and organic heirloom tomato with serrano ham ($9).
Five Yahoo! Local users give St. Elmo's Coffee Pub a 4.5-star average, Yelpers give 3.5, and 71% of Urbanspooners like it:


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Posted 14 December 2012 - 22:26
Posted 14 December 2012 - 22:59
Probably not - she has all auto-updates turned OFF
i can't help you, but i did hear that the facebook app just got a huge update yesterday or today, so that might help?
Explain that please.
You seriously bought a highend phone and then paired it up with the budget data plan? Rather illogical move to be honest.
Not sure. How do you check & i'll get back to you on that.
Anyway, how much of facebook's auto-sync stuff do you have turned on? If it's all turned on it'll likely use quite a bit of data.
As does she.
but I connect to WiFi networks whenever possible.
It isn't
Make sure the Facebook app is not set to automatically sync photos taken.
It isn't
Make sure "Show Wi-Fi usage" isn't ticked in "Data Usage". Might be the problem, is that it's showing the data usage with wi-fi included.
Posted 14 December 2012 - 23:24
She just checks facebook - statuses & the like. She doesn't upload or download.
Ask her what she does on FB and Internet
Sharing / Viewing videos / pictures is bound to use a lot
What would you suggest there may be a problem with? Phone or SIM?
The data use in general is a bit much in my opinion (as in, it sounds like there may be a problem). Web browsers using around 150MB...! I use my web browser every day at work and at home and I've used under 1% of 150MB.
Posted 14 December 2012 - 23:30


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Update on the second payment for the cobell settlement, Update on the second payment for the cobell settlement june 17, 2014. on may 29, 2014, the court granted class counsel's request to disburse the second cobell. Deadline for second round of payments from cobell, The first payments from the $3.4 billion cobell trust fund settlement are making the rounds in indian country as a second deadline approaches for indian beneficiaries.. Interested party: second round of cobell settlement checks, Brandon ecoffey, managing editor at native sun news, alerts readers that checks resulting from lawsuits seeking grievances from years of badly-managed.
When will i get my cobell settlement payment? : native, Many native americans are wondering whether they are eligible to receive money from the $3.4 billion settlement of the cobell lawsuit – and also. Second cobell v. salazar settlement checks expected early 2014, The release of the second payments for the cobell v. salazar indian trust settlement is expected early 2014.. Judge approves distribution of second cobell settlement, Indian beneficiaries in oklahoma demand release of cobell settlement funds. photo from katherine ware-perosi / change.org hundreds of thousands of indian.
The buffalo post » blog archive » cobell settlement, Here's a noticed the "cobell/indian trust settlement fund" sent out thursday via bill mcallister: the $3.4 billion cobell v. salazar settlement is approved and. Cobell v. salazar class action website, Cobell v. salazar class action lawsuit the settlement will affect all class members (see who is part of the settlement?. Cobell settlement - ictmn.com - native & american indian, The crow tribe, fort belknap indian community, and the assiniboine and sioux tribes of the fort peck indian reservation have signed land buyback agreements with the.


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EU Foreign Affairs Council Not Likely to Blacklist Hezbollah
The Bulgarian report suggesting that Hezbollah may have been responsible for last year's Burgas bus bombing will be discussed at the next meeting of EU's Foreign Affairs Council on Monday.
However, no unanimous decision on whether Hezbollah should be blacklisted as a terrorist organization is likely to be made, a diplomatic source has said, according to the Bulgarian Telegraph Agency.
"We have all declared that we should launch discussions on our next steps. We all condemned the attack, and terrorism as a whole," the source has said.
"We need a serious and clear assessment of the Bulgarian authorities' findings. The information we expect to receive will be very helpful, but we need more time, we are not able to make a decision now."
On February 18, Bulgarian Foreign Minister Nikolay Mladenov will brief his EU colleagues on the results of the probe into last year's terror attack in Burgas.
Only two EU countries currently label Hezbollah a terrorist organization—the UK and the Netherlands. The UK blacklists only the military wing of the Shiite organization.
Bulgaria's choice of whether to name Hezbollah as standing behind the Burgas bus bombing has been seen as pivotal as to whether the bloc will officially label Hezbollah a terrorist organization.
Israel has thrown the blame on Hezbollah right after the July 18, 2012 attack, a move followed later by the US.
- » EU Commission Issues Final Warning to Bulgaria in Four Areas
- » Justice Minister Expects Negative EC Report on Judiciary
- » EU Commission to Go On with CVM Reports on Bulgaria, Romania
- » Romania Could Outpace Bulgaria in Schengen Accession - Deputy PM
- » Bulgaria Runs Huge Risk of Losing EU Funds - Deputy PM
- » European Commission OKs 39 New Operational Programs, None of Them Bulgarian


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Tilli Red Soft Fold Shoulder Bag Sold Out
Fun, flirty dress in fine mint green silk - Sweet polka-dot pattern - Narrow silhouette with round, gathered neckline and ruffled short sleeves - Thin belt accentuates waist - Slightly flared skirt in sexy short length - Perfect dress for summer parties - Pair with peep toe sandals or wedges and a delicate shoulder bag
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You are here: Home Buses
Credits: Freddy Jimmink
Download (34,52 MB)
Volvo 9700 in Luxuray and Select both in 4*2 and 6*2 by Freddy Jimmink
1. Beuk Touringcar (Dutch company)
2. Greyhound old livery
3. Greyhound 2014
4. East Yorkshire
5. Metro Touringcar
First 5 skins in Luxury are the same as the skins in Select version
Special thanks to Nick Portegies who made skins on VW and G7 wich i useed and reworked for the 9700.
You may distribute on other websites and in other groups
Have fun!
Van Nood, Jan de Wit white and black and Atlassib are made by Nick Portegies
Metro and Eurolines are made by Freddy Jimmink
Download (73,86 MB)
Bus: Linux and friends
Skins: Nick Portegies & Freddy Jimmink
Download (82,81 MB)
Version 1.11.xx. and higher
Buy at Mercedes, Scania and Volvo dealers
Note: New is no wheelchair and ets2 in front window, see last picture
Linux for bus,
Gustavo Guitiérrez for Interior Fix reworked Interior Fix: Freddy Jimmink
Skins: Freddy Jimmink
Download (76,10 MB)
Version 1.10 and higher
Credits: Phuong Nguyen
Download (5,33 MB)


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Learn to shag for the holiday parties at the last class of the year.
Funeral service for Edward Barnes, 69, of Lorick Horton Road in Camden, will be held at 2 p.m. Friday, Nov. 18, 2011, at Good Hope AME Zion Church, with burial in the church cemetery.
Larry Kenneth Clark, 58, of Old Stagecoach Road, Camden, died Saturday, Nov. 12, 2011.
Funeral service for Jamie Dickey, 72, of Robinson Road in Camden will be held at 11 a.m. Saturday, Nov. 19, 2011, at Sutton Branch Baptist Church in Lugoff, with burial in the church cemetery.
Louvenia Greene, of New York, N.Y., formerly of Camden, died Tuesday, Nov. 8, 2011.
Funeral service for Clariece D. Taylor, 87, of Camden, will be held Saturday at 11:00 a.m. at Wateree Baptist Church with burial to follow in the church cemetery. The Rev. Bobby J. James Jr. will officiate. The family will receive friends Friday 5-7 p.m. at Powers Funeral Home, Lugoff. Memorials may be made to Wateree Baptist Church Soup and Sandwich Ministry, 2024 Haile Street, Camden, S.C. 29020.
The following are menus for Kershaw County schools for the week of Nov. 21-25
Meg Ryan turned 50 this week. Even got herself featured on the AARP web site.
I want the City of Camden to build a recreational facility which can improve not only our fiscal health but also our physical health. Since our two teenagers play "club" sports, we have been to tournaments in Aiken, Columbia, Easley, Mauldin, Rock Hill, Summerville, and Sumter. We have admired top-notch gymnasiums, beautiful fields with lights, and indoor walking tracks. Camden could have these, too.
Life during Colonial times was a far cry from today's world of comforts and technology. Re-enactors at Historic Camden Revolutionary War Site's 41st annual Revolutionary War Field Days gave youngsters -- who included Boy Scouts from the Indian Waters Council Camporee at North Camden Plantation -- a glimpse into those days gone by. In addition to watching battle re-enactments on the field in front of the Kershaw House, visitors viewed craftsmen demonstrating Colonial methods of making wooden buckets, spoons and bowls, tanning skins into leather, crafting pewter ware and forging iron tools. Demonstrations of soap-making, weaving and cooking were also ...
Mary Clark, Hospital Auxiliary of Kershaw County Board chair, began her telephone call with Joseph Bruce, KershawHealth Foundation executive director, by saying, "Well, your campaign is over." She was referring to the foundation's campaign to fund a new fetal monitoring system for the KershawHealth Women's Center. Earlier in the day, Bruce had made a presentation to the auxiliary board about the project, noting that the foundation was within $25,000 of reaching its $190,000 goal. Clark's telephone call was to let the foundation know the auxiliary would be making a $25,000 contribution.
Leslie M. Stover Middle School has announced its honor rolls for the first nine-weeks period.
Thank you for participating in the recent Broad Street "road diet" charrettes. Your input is critical to planning for improving and growing our downtown. Two paramount goals were accomplished:
The Hospital Auxiliary of Kershaw County has begun its annual Lights of Love fund-raising project. The program will continue through Jan. 1, 2012.
Joann Stockman Peake, 69, passed to her heavenly home on November 19th, 2014 after a valiant battle with a long illness. Her devotion to her family and her firm belief in God supported her in her struggle and ultimately gave her peace to be with the Lord.
Mr. John H. Salmond, 64, of 2526 Salmond Street, Camden, South Carolina passed on Wednesday, November 19, 2014. Funeral arrangements are incomplete and will be announced at a later date by Nelson-Haile Funeral Home.
Lawyers of every political persuasion are lining up in Washington to have their say on the legality or illegality of the plan President Obama intends to implement regarding amnesty for illegal aliens who are in the United States without proper authorization, with one major network saying the president's plan to take the immigration system into his own hands "is a daring test of the limits of presidential power."
WASHINGTON -- News that Pope Francis will visit the U.S. next year for the triennial World Meeting of Families brings elation to Catholics, excitement to pope watchers -- and perhaps a little chagrin to some who too soon interpreted Francis' broad compassion as a precursor to doctrinal changes related to marriage.
In 2008, a group of graduate students from the University of South Carolina's Public History Program produced a study entitled, "The Camden African-American Heritage Project." It was the product of a student group assignment conducted in 2005-06. The students were assisted by many Camden residents in their search for the history of African-Americans in Camden from the Colonial period through the era of civil rights. Though able to spend only one semester researching and writing, the students pulled together an admirable overview of the lives of African-Americans here. In their final recommendations they suggested, among other things, that an ...
On Monday, the Chronicle-Independent reported the Kershaw County School District earned an "Excellent" rating on our state report card issued by the S.C. Department of Education. Our KCSD superintendent, Dr. Frank Morgan said, "Our schools are producing outstanding results and I am extremely grateful for the hard work of our students, families, teachers and administrators." I would include Dr. Morgan and the school board and say how proud I am of their accomplishments. Kudos to all of them.
Tampa Bay Rays relief pitcher and former Camden High School standout Michael Kohn will return home as the lead instructor for a one-day baseball camp on Sunday, Dec. 14 from 1 p.m. until 4 p.m. at American Legion Park in Camden.
The Fine Arts Center of Kershaw County (FAC) will hold a new and exciting fundraiser, the Canine Classic for the Arts, to be held Saturday, Dec. 6 at the Meeting Place in Cassatt, located at 1166 State Road S-28-354.
Jacqueline Ohrstrom's Demonstrative, winner of three Grade 1 races in 2014, was crowned Saturday as the National Steeplechase Association's Lonesome Glory Champions Award winner as the year's leading earner.
The ABLE Club of S.C., the official athletic booster club of Lugoff-Elgin High School, is kicking off its membership campaign for the 2014-15 athletic seasons at the school.
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Latest News
Pope on Haiti
November 25, 2014. Five years have passed since the deadly earthquake devastated the island of Haiti. In light of this anniversary, Pope Francis has called for a Vatican meeting to take place. The goal is for the Church to look into what can be done to help out victims and the country as it tries to re-build itself.
Cardinal Robert Sarah, new prefect of the Congregation for Divine Worship
November 24, 2014. Pope Francis has named Cardinal Robert Sarah as new prefect of the Congregation for Divine Worship. Up until recently, he served as the President of the Pontifical Council Cor Unum.
Sarah, 69, a native of Conakry, Guinea, also held a prominent role in the Congregation for the Evangelization of Peoples.
He is taking over the post previously held by Cardinal Antonio Cañizares, who was recently named Archbishop of Valencia, Spain.
Synod on the Family 2015
November 21, 2014. The following Cardinals will be delegate presidents during the second part of the Synod on the Family, from October 4th to the 24th, 2015. The Archbishop of Paris, Cardinal André Vingt-Trois. From the Philippines, Luis Antonio Tagle. From Aparecida Brazil, Cardinal Raymundo Damasceno Assis. From Durban, South Africa, Cardinal Wilfrid Fox Napier.
The Relator General will be Cardinal Peter Erdo, who serves as the Archbishop of Budapest. The Secretary General, will be Italian Msgr, Bruno Forte.
New Bishop in Broken Bay (Australia)
November 20, 2014. Pope Francis has appointed Peter Andrew Comensoli as the New Bishop of Broken Bay, Australia. Up until now, he served as the auxiliary Bishop in the Archdiocese of Sydney.
New Bishop for Linares, Mexico
November 19, 2014. Pope Francis has accepted the resignation of Msgr. Ramon Calderon Batres, Bishop of Linares (Mexico). His successor will be Hilario Gonzalez Garcia, current rector of the Major Seminary of Monterrey.
New Bishops in Mexico and Argentina
November 17, 2014. The Pope has accepted the resignation of Bishop Miguel Romano Gómez, auxiliary bishop of the Archdiocese of Guadalajara (Mexico). He also accepted the resignation of the bishop of Apatzingán (Mexico), Bishop Miguel Patiño Velázquez, who will be succeeded by Cristóbal Ascencio García.
In Argentina, the Pope has named Bishop Juan Carlos Ares as auxiliary bishop of Buenos Aires and has also named Bishop Martín Fassi as auxiliary bishop of San Isidro (Argentina).
Possible visit by Pope Francis to Paraguay announced
November 12, 2014. The bishops of Paraguay have announced a possible visit by Pope Francis to their country at the end of 2015 or during 2016. As of now, the Vatican has not confirmed the visit.
Pope Francis creates group to accelerate the resolution of appeals of those accused of abuse
November 11, 2014. Seven cardinals and bishops will take charge of all appeals lodged by priests condemned in their dioceses for abuses and crimes against the Sacraments and the Faith.
The Vatican explained the Pope took this decision "due to the number of appeals and the need to guarantee that they are resolved quickly."
This "special college" will fall under the Congregation for the Doctrine of the Faith. This Congregation will continue to supervise any appeal presented by a bishop and all cases forwarded by this new college.
As for now, the name of only one of the seven members was revealed. It is Archbishop Jose Luis Mollaghan, the former Archbishop of Rosario (Argentina).
Pope prays for victims of Spain's bus crash
November 10, 2014. In light of the deadly bus accident that killed 14 people and left at least 38 injured in the Spanish city of Cieza, Pope Francis sent his condolences to those affected by the tragedy. Among the victims was a young parish priest from Bullas, Rev. Miguel Conesa Andujar. The passengers, who were on a religious excursion, were heading back to Madrid.
Pope Names New Bishop for Digne (France)
November 7th, 2014. Bishop François-Xavier Loizeau, until now served as the Bishop of Digne (France) presented this morning his resignation to the Pope. The Holy Father has named Fr. Jean-Philippe Nault as his successor. The Holy Father also appointed two new auxiliary bishops for the diocese of Melbourne (Australia): Msgr. Terence Robert Curtin and Fr. Mark S. Edwards.
Mothers of Plaza de Mayo
November 5, 2014.
On Wednesday, Pope Francis met with the president of the Mothers of Plaza de Mayo, Estela de Carlotto. Her grandson, Ignacio Guido Montoya Carlotto, also attended the meeting. He was reunited with his family in August, after a 36 year search. The Mothers of Plaza de Mayo is an Argentinian group of women, who for years have protested the disappearance of family members during Argentina's dictatorship.
Pope Francis on Resignation Rules
November 5, 2014. Pope Francis has confirmed that the age in which Bishops are required to retire, will continue to be 75 years of age. The debate came to light after some Bishops proposed the age be moved up to 78. The Vatican's Secretary of State, Pietro Parolin released the text with the new rules, on Wednesday morning. It includes seven points.
New Bishops:
November 4th, 2014. Pope Francis has nominated Msgr. Peter Forsyth Christensen as the new Bishop of Boise City. Christopher Kakooza has been nominated as the Bishop of Lugazi, Uganda. Msgr. Carlos Enrique Trinidad Gomez has been appointed as the new Bishop of San Marcos, Guatemala, while Msgr. Adolfo Armando Uriona has been nominated as the new Bishop of Villa de la Concepcion del Rio Cuatro in Argentina.
New Archbishop for Yaoundé, Cameroon
October 31, 2014. Pope Francis appointed Mons. Jean Mbarga as new Archbishop of Yaoundé (Cameroon).
Most Popular
Cardinal Filoni: "My mission in Iraq is to give moral, spiritual and psychological support"
Pope Francis met with Cardinal Fernando Filoni yesterday at Santa Marta before the prelate travels to Iraq.
Francis named him as his personal envoy in order to send support and consolation to the Christian population suffering from persecution by the Islamic extremist group ISIS.
During the meeting, Cardinal Filoni received instructions by the Pope for the mission.
Papal Envoy in Iraq
"It is essentially a mission of encouragement, as well as of trust, of spiritual, moral and psychological support. Our perception is that these Christians, after suffering so many difficulties, may not think that this country is theirs anymore."
Cardinal Filoni explained that his trip will also serve to raise awareness to government authorities of the importance in protecting these minorities to safeguard the future of Iraq.
Papal Envoy in Iraq
"My mission will be to raise awareness to the authorities and urge them to care for the well being of this population and, at the same time, to study how we can concretely help them in this situation and in the future."
Cardinal Filoni's journey to Iraq is also a gesture that expresses that "the Universal Church is with the Christians of Iraq and will not abandon them".
Pope Francis' personal envoy will head out to Iraq in several hours. Aside from the spiritual counsel and support of the Pope, he will take an undisclosed sum of money that Francis gave him to attend to the urgent needs of the people.
Up: PM


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This camera is better than I thought it would be! The 3D effect is amazing; and the camera is easy to operate and to get fantastic pictures from. This camera works extremely well and is great for 3D... both with still shots and with movies. Friends and relatives are raving about the camera; some were talking about ordering one for themselves. The camera does well in low light situations; it works flawlessly indoors and out! A lot of the pictures allow things to float out from the camera into the space between the camera screen and the viewer! That is incredible! Pictures of aquarium fish, for example, have some of the fish floating out from the camera toward the viewer. We'll have to take this camera to the Shedd Aquarium for sure! (Only the superficial remain satisfied with 2D.)
The camera takes good 3D pictures from a range of 3 to 100 feet. They are displayed on the screen on the back in full 3D without glasses and they look great there. The camera has many settings, but I've only used auto, so far. I haven't tried video. The printed manuals were in languages other than English. The English version was available on the CD-ROM. Also on the CD-ROM was some bad photo management software. Don't bother installing it, it doesn't have any support for 3D photos. Which brings me to the downside. If you want to share your pictures or view them on a device other than your camera, you're going to have to do some work, and Fujifilm doesn't really help you with that. Fortunately, there is a Yahoo group dedicated to the camera and many knowledgeable users who can point you in the right direction.
Pictures from the camera in 2-D are very disappointing, but those in 3-d, both the actual 3-D seen on the camera screen, the MPO files separated and put into anaglyph mode with a great free program like stphmkre, and the jpgs created at the same time are really very nice and far better than I had expected... in clarity, sharpness, detail, and color. I like the camera better than I had thought I would. A tip in making anaglyph pictures for use with the red/green lens glasses is to make them black and white. The 3-D effects are much better with no ghosting.
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Archive for the 'Featured RSS' Category
October 5th, 2010 at 7:56 pm
NBC: Undercovers Slips Between Chuck And The Cancellation Bear
The bear dines on Undercovers before Chuck.[Read-More]
October 5th, 2010 at 7:45 pm
ABC: Going (Detroit 1-8-7), Going (The Whole Truth), Gone (My Generation)
One rookie already off the schedule, are two more to follow?[Read-More]
October 5th, 2010 at 7:32 pm
CBS: The Defenders; When "Good" Isn't "Good Enough"
When is "good" not "good enough"?[Read-More]
October 5th, 2010 at 7:30 pm
CW: Who Emerges From The Ratings Scrum?
Only Life Unexpected is an obvious cancellation.[Read-More]
October 5th, 2010 at 7:25 pm
Fox: Running Wilde Has Fox In A Scheduling Box
Will Fox hang onto Running Wilde for 13 episodes?[Read-More]
October 5th, 2010 at 2:16 pm
NBC Mulling Moving Law & Order: LA to Thursdays at 10pm?
Deadline's Nellie Andreeva reports NBC execs are mulling over scheduling changes but would like to make as few moves as possible. Obviously[Read-More]
October 5th, 2010 at 11:17 am
Ponder This: Will NBC Order a Back 9 for 'The Event'?
Got an e-mail this morning asking about whether The Event would get a back 9 order. Obviously, this [the ratings trend] isn't[Read-More]
October 5th, 2010 at 7:49 am
Syfy Renews 'Warehouse 13' For Third Season of 13 Episodes
Syfy has renewed Warehouse 13 for a third season of 13 episodes. Long rumored, then kind of unofficially official -- the show's[Read-More]


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China, ROK presidents hail conclusion of substantive talks on FTA
Watch VideoPlay Video
Australian Prime Minister Julia Gillard is set to begin her 5-day visit to China on Friday. During her visit, Gillard will attend the Boao Forum For Asia to be held in Hainan Province and meet with China's new leaders.
Gillard and her delegation will have a series of discussions with their Chinese counterparts on trade, investment and education. They will also talk about issues related to regional security. The Prime Minister is expected to sign a currency deal with China to allow the direct conversion of the Australian dollar into Chinese Renminbi. In a speech on Tursday, Gillard said Australia must prepare for the coming of an Asian century.
Julia Gillard said, "The Asian century will also involve difficult adjustments, and high dollar is a clear example of this. It's painful to many sectors. But like Germany, under the towering Deutsche mark in the days before the euro, a high currency need not be a barrier to making products and services of such quality that our partners still want to buy them. "


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Transport & Shipping
November 3, 2011
The all-new Chevrolet Malibu, the first global midsize sedan, will make its regional debut at the Dubai International Motor Show on November 10, 2011.
Dollar Thrifty Automotive Group (DTG) MENA and Asia Pacific will participate at this year's World Travel Market (WTM) taking place in London.
Lexus claimed back the top spot among luxury automotive brands in US Consumer Reports' reliability ranking, beating BMW, Mercedes-Benz and Porsche.
Jaguar Land Rover has released year to date sales figures for the UAE demonstrating strong performance growth from January to September 2011, indicating a return to pre-recession sales levels.
Emirates airline produced a net profit of Dhs 827 million (US$ 225 million), for the first six months of its current financial year ending 30th September 2011.
Etihad Airways' inaugural flight to the Republic of the Seychelles touched down at the Seychelles International Airport on Mahé this afternoon.
November 2, 2011
Emirates has been welcomed in Russia's 'Northern Capital' yesterday after the airline's inaugural flight arrived from Dubai.
Abu Dhabi Airports Company announced today the completion of the refurbishment and upgrading works of Terminal 1 at Abu Dhabi International Airport.
Al-Futtaim Motors, exclusive distributor of Lexus in the UAE, has announced that it will be a major exhibitor at the 5-day Dubai Motor Show starting November 10, 2011.
Chevrolet will commemorate its 100th Anniversary on its stand at the Dubai International Motor Show by unveiling the 2012 Chevrolet Centennial Edition Corvette for the first time in the Middle East.
Hundreds of MINI owners from across the region get together for a unique MINI experience.
Volkswagen Ali & Sons has launched the highly celebrated Volkswagen Tiguan SUV.
Jaguar Land Rover will showcase its most exciting line-up ever at the forthcoming Dubai International Motor Show, taking place from 10th to 14th November at the Dubai World Trade Centre.
November 1, 2011
Etihad Airways' first flight to Malé touched down to a colourful welcome in the capital of the Republic of the Maldives this afternoon.
ZAFCO announced the acquisition of the ZEETEX brand from S&H Tires, a Netherlands based company, making ZAFCO the sole distributor of the premium brand.


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Marvel Thor Earrings
(approx. $6.38 or €4.71)
- Product Type: Earring
- Out of stock
- StockID: 152305
Out of Stock
Find the strength to beat whatever stands in your way with the help of these brilliant Marvel stud earrings featuring the unmistakable logo for superhero Thor, based on his enchanted hammer, the Mjolnir. An awesome addition to the ears of any true Thor fan! Officially Licensed.
Related Products
- Doctor Doom Marvel Button Badge £0.80
- Marvel Thor Acrylic Screw Fit Plugs - 2 Pack £1.99 - £2.99
- Marvel Captain America Moulded Mug £9.99
Last Order Dates For Xmas
Delivery to the UK:
- Standard delivery: 3pm, Friday 19th Dec 2014
- Express delivery: 3pm, Tuesday 23rd Dec 2014
Delivery to the EU:
- 3pm (GMT), Friday 12th Dec 2014
Delivery to USA and Canada:
- 3pm (GMT), Tuesday 9th Dec 2014
Delivery to Rest Of World:
- 3pm (GMT), Wednesday 3rd Dec 2014


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This Is Why Romney Wins
IF Romney wins, of course. The bottom line truth in voting is that there are those who will always vote Republican no matter what, and there are those who will vote Democrat no matter what. So the pathway to the Presidency, whether one likes it or not, is to get the votes of those 8-20 percent that vote either way.
Republicans have long been frustrated at Romney failing to attack the President on a variety of things. But Romney chose to keep it steady on the economy, with a few exceptions. I would assure my fellow conservatives that Romney didn't get through Harvard business school, Harvard Law school, being a GOP Governor in a blue state, and saving the Olympics by not being smart. He is smart. Very smart. I would tell my fellow conservatives: that slow and steady wins the race, and Romney knows exactly what he is doing. He is running against a President that has proven to be in way over his head, but is still well liked personally. Americans didn't want someone to attack Pres. Obama personally. They just wanted a reason to vote for Romney. What 70 million Americans saw at the debates, especially the first one, was a man who was strong, steady, and clearly a leader. Those 8-20 percent? They were impressed. Americans got to see Romney: unfiltered. It wasn't the Romney the Obama campaign had tried to portray, or even the Romney the media had presented. They were reassured. They could see the man that Romney really is.
Clearly Romney has a amazingly flawless personal life. The only dirt the Obama campaign could find on him was a 45 year old story of a high school prank where he cut someone's hair. One can love or hate his business experience, but Romney has been a hugely successful businessman. Because of that, he refused his salary when he was Governor. When he saved the Olympics, he promised he would only accept a salary if the games made a profit. With Romney at the helm, the Olympics were financially successfully, so he gave that money to charity.: He has hinted that he will not take a salary as President. Many people don't know that Romney gave a way his entire inheritance. : Although not reported much, Romney has been generous with his time as well as his money, helping people throughout his life. He gave 30% of his income in 2011 to charity. : The stories of his personal caring for others hasn't been headline news, but if you look, you can find them.
What Americans see is a man, a clearly good man, who may be able to get us out of this: financial: mess. So many of the independents who voted for Obama in 2008 are deeply disappointed. They thought they were voting for man who would unite us, not drive us further apart. They thought he would reduce the deficit, not triple it. They thought he would change politics, not make it more polarizing. They thought he would bring back jobs, not let us wallow in unemployment. They still like Obama, they just don't think he has done the job he promised. They think Romney just might be able to do what he promises, which is to bring back jobs. By a 51% to 45% margin, voters trust Romney more than Obama on the economy.
This is why Romney wins.
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Clearing Up Misunderstandings About Disability Benefits Q: I have been getting disability since I was 56 years old. I am now 61. I'd like to switch over to real Social Security when I turn 62 so that I can start working. How do I do that? A: Your question reveals several misunderstandings about the …Read more. Sugar Daddies and Social Security Q: My 36-year-old niece is about to make a huge mistake. She is going to marry a 70-year-old man. (This is her third marriage and his second.) And she is marrying this sugar daddy for only one reason. He's rich. And she can't wait to get her hands …Read more. Maximizing Strategies Make Social Security Complex Well, maybe I should just stop writing about the hundreds of various Social Security issues I've been dealing with for 40 years now and just focus this column on one thing only: maximizing your Social Security retirement benefits. The amount of …Read more. Mothers and Widows and Social Security Choices After working for the Social Security Administration for more than 30 years, and writing a nationally syndicated Social Security question and answer column for 17 years (that's almost 900 columns), you would think there hasn't been a single Social …Read more.more articles
Widower Will First Receive Own Social Security Benefit
Q: I know Social Security pays benefits to widows. But how about widowers? If my wife dies, will I receive any monthly allotment on her Social Security account?
A: Only if her Social Security retirement benefit exceeds yours. Or to put it another way, only if your wife made more money than you did, thus making you partially dependent on her income.
As in all cases, the government will pay your own Social Security retirement benefit first. Then it will look to see if that benefit can be augmented with anything you might be due as a dependent on your wife's account. For example, let's say you get $1,500 per month from Social Security and your wife gets $2,000 per month. If she dies, you'll continue to receive your $1,500 benefit, but you will get a supplemental $500 monthly widower's payment on your wife's Social Security record.
Even if you don't qualify for monthly widower's benefits, you will be paid the miserly $255 death benefit that the government pays to most surviving spouses. And don't get me going on the stinginess of that particular Social Security handout.
Q: I am 65 years old. My husband is 69. Could I file for wife's benefits on my husband's Social Security record at 66, and then switch to my own Social Security at age 69 or 70? I understand I would get higher Social Security benefits if I do that.
A: The normal Social Security rule says that if you file for spousal benefits, you must file for your own retirement benefits at the same time.
But there is an exception to that rule for people who are over their "full retirement age." (That's age 66 for most people.) So, if you wait until age 66, and assuming that for the next several years you will be able to get by on one-half of your husband's Social Security benefits — the rate you'd be due filing as a wife on your husband's record — then you can do as you plan.
You should go over the numbers with the folks at your local Social Security office to determine the optimum time to make the switch from wife's benefits to your own retirement benefits.
Q: I am about to turn 65 and will go on Medicare. My wife is only 63. She has never worked, so she has earned no Social Security or Medicare coverage on her own record. She is severely disabled. Is there any way she can get Medicare on my record when I turn 65?
A: I'm afraid not. The only people who can receive Medicare before age 65 are those who qualify for Social Security disability benefits. But your wife isn't eligible for those benefits because she never worked or paid Social Security taxes.
Because she is over age 62, she will be eligible for monthly cash benefits as a wife on your Social Security record. And she eventually will get Medicare coverage on your record, but not until she turns 65.
There is a slight chance she might be eligible for Medicaid. That's the welfare version of Medicare; it is available to disabled people under age 65. But in most states, to get Medicaid you must qualify for Supplemental Security Income payments. And your combined income and assets would have to be quite low to receive SSI. (I can't tell you how low because the rules vary from state to state.) Contact your local Social Security office to find out if your wife qualifies for SSI and the corresponding Medicaid coverage.
To find out more about Tom Margenau and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate website at www.creators.com.


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Whenever possible we love collaborating with artists from other fields, so when photographer Jaanus invited Jason out on a hike in Switzerland he just jumped in the car, no questions asked.
What looked like a harmless hike with a few snaps at first turned out to end up in jumps across hectic water-streams and flips next to hectic cliffs. Jaanus left the Grand Finale to the end, leading Jason up to a rope bridge spanning 170m across two cliffs and 100m above a glacier. Find the full series below and click here to visit Jaanus' website.
If you want to see the beauty of this location for yourself – it's worth it – just head over to the "Triftbridge (Triftbruecke)".


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From Heath Ceramics, this pitcher is has a classic design and is perfect for both hot and cold liquids. Shown here in Moonstone. Size: 4.5" dia, 1 qt. Microwave, dishwasher, and oven safe. Handmade to order. Please allow two – four weeks for production and delivery. Ships from California. Made in the USA.Quantity
American Flag Pillow
100% organic cotton pillow in Natural and White. The pillow measures 25" x 17"; stuffed with a 50% white goose down and 50% white goose feathers pillow form. Pillowcase has button closure on back for easy removal. Choose from a white and natural pillow or classic red, white, and blue colors below. Please allow four to six weeks for delivery. Free domestic shipping. Made in the USA.Quantity
Simple and stackable, the base of these Heath Ceramics candleholders is designed to support both tapered candles and tea lights. Available in opaque white, aqua, and indigo. Choose your color below. Comes is a quantity of one. Candles not included. Handmade to order. Please allow two - four weeks for production and delivery. Ships from California and made in the USA.Color Chart Quantity


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Justin Timberlake's '20/20' album sells 968K in 1st weekComment
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Jimmy Fallon to replace Jay Leno as host of 'Tonight'?Comment
Word leaked last week that "Late Night" host Jimmy Fallon will unseat Jay Leno as the new host of the "Tonight" show.
President Obama to designate 5 national monumentsComment
President Barack Obama is designating five new national monuments, using executive authority to protect historic or ecologically significant sites -including one in Delaware sought by Vice President Joe Biden.
Lindsay Lohan trial: Lohan gets 90 days in rehabComment
Lindsay Lohan has accepted a plea deal in a misdemeanor car crash case that includes 90 days in a rehabilitation facility.
Monopoly turns 80Comment
One of America's favorite games marks a major milestone Thursday.
Valerie Harper diagnosed with terminal brain cancerComment
Valerie Harper, who played Rhoda Morgenstern on television's "The Mary Tyler Moore Show" and its spinoff, "Rhoda," has been diagnosed with terminal brain cancer.
Mike Canning chronicles D.C. movie gaffes in new bookComment
D.C. has become a hot spot for filmmakers looking for a location to shoot their movies, but there have been time they didn't do their homework. You could fill a book with all the mistakes, and one local critic has done just that.
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Only On 7
The ABC7 I-team investigates cop cruiser crashesCop Cruiser Crashes happen more often than you think in the Washington area. Are officers being held accountable? And should you be paying the price? The I-Team investigates TONIGHT on ABC7 News at 11 after "Castle."


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If the underlying wholesale electricity markets from which supplies are procured are competitive, then the remaining concerns regarding price levels and volatility can be addressed through...
Power Procurement: What's in Your Mix?
Why competitive markets are scaring regulators.
supply and demand at the time of their electricity needs. That is, there are components of the price that are passed through to customers ex post, such as fuel and purchased-power costs incurred in short-term market transactions, which create an average cost that includes important purchases necessary to balance supply and demand.
One of the key differences between the portfolio-resource-mix approach and the competitive-solicitation approach is the greater propensity to obtain longer-term commitments under the portfolio-resource-mix approach. The practical implication of this difference is the registration of demand in the longer-term wholesale market. Although these portfolio resource-mix procurements have been observed over recent years to produce more longer-term supply commitments, 9 the approach itself is a closely regulated risk-management strategy.
Once longer-term commitments are made, utilities still must buy and sell electricity to balance their systems, and these transactions require explicit risk-management procedures to be in place so that regulators can be assured that utilities' power purchases are not exposing customers to unnecessary risks. In essence, the portfolio-resource-mix approach does not provide price certainty to the buyer; instead, the utility is in the position of constantly buying and selling in daily, weekly, monthly, and even yearly wholesale markets to balance the underlying resource mix. The regulator must then rely on detailed procurement policies (including reliance on complex modeling tools and financial risk assessments), and must conduct periodic prudence reviews to ensure that the utility has acted consistent with state regulations. The important observation is that the procurement approach in states without retail competition requires the regulator to explicitly oversee this risk-management policy.
Tradeoffs Among State Procurement Approaches
The tradeoff between the portfolio-resource-mix approach and the competitive-solicitation approach appears to be between maintaining system reliability and ensuring that costs associated with generation are minimized over the long-run. The portfolio-resource-mix approach may be viewed as more reliable because of the ability of the regulator to approve plans for new generation supplies, but may entail significantly higher electricity costs if utilities with regulatory oversight make poor planning decisions. The competitive-solicitation approach may be viewed as less reliable because of the reliance on the wholesale market to plan generation supplies, but should entail lower electricity costs since competition is the driving force. There is no evidence that reliability will be compromised under either approach. We believe the heart of the debate is over which approach will minimize consumer electricity expenditures over the long-run.
Both procurement approaches rely heavily on a competitive wholesale market for generation supplies. The key difference is how risk is managed. For example, under the competitive-solicitation approach, risk often is managed by soliciting ex ante fixed-price products, such that all costs to serve customers are known; under the portfolio-resource-mix approach, prices of some resources are not fixed and customer costs vary over time. Due to ongoing debates regarding the ability of organized wholesale markets to signal the need for new generation supplies, there is a tendency to overlook the actual happenings in the procurements themselves. Here we set aside the debate on wholesale market structure and focus on the risk-management issues that are


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Green Renewal Juice
Green Renewal Juice This is an enzyme-rich green juice. It's great for providing energy, detoxifying and alkalising your body It's quick and easy to make. Ingredients:- 1 bunch English spinach 1 handful mint 1 handful parsley 1 tablespoon lemon juice 1 Lebanese (short) cucumber, cut in half lengthways A few lettuce leaves 4 celery stalks 2–3 cm (3/4–11/4 inch) knob of fresh ginger, peeled 6 ice cubes Preparation:- Feed all the ingredients except the ice cubes into a juicer one at a time. Pour into a drinking glass, add the ice cubes and sip slowly to enjoy its benefits. ENJOY!
Blueberry goodness for breakfast.
Blueberries Fresh or frozen, these tiny superfruits pack a big antioxidant punch. Or better yet, a flurry of punches: Studies suggest that eating blueberries regularly can help improve everything from memory and motor skills to blood pressure and metabolism. (Wild blueberries, in particular, have one of the highest concentrations of the powerful antioxidants known as anthocyanins.) Blueberries are also lower in calories than a lot of other fruits (they contain just 80 per cup), so you can pile them onto your breakfast without worrying about your waistline.
SUMMER BODIES……Only 65 days to go!
Summer Bodies……Only 65 days to SUMMER! Have you started your bikini body exercise plan? NO…? Well, it's not too late! Start by writing down your goals and your time frame. Then, write a plan on how you are going to reach your goals. Plan your start date, your finishing date, the days that you can exercise and your daily food intake. PLANNING is the key! Good Luck! Nat
Paleo Recipe Book
PALEO RECIPE BOOK The best diet you can eat to be in great shape, lose weight easily, sleep like a baby and have more energy than the energiser bunny is the diet provided by mother nature that we've been eating for millions of years in nature. Sounds simple enough? Would you like to spend less time thinking about food and more time just enjoying a healthy and vibrant life? Do you get bored about the food, feel like you eat the same things over and over again or experience intense cravings? Would it be great to get a collection of easy recipes that you can always rely on for your health? A brand new cookbook filled with more than 370 Paleo recipes. The recipes and instructions are dead simple and cooking tasty meals will be a breeze with it. No cooking skills needed. Grains like wheat, corn, oats, … Vegetable oils and margarines Legumes like soy, peanuts, lentils, … Sodas, sugar, fruit juices, … Dairy products Processed food and preservatives Meat: Beef, pork, chicken, bison, … Eggs: Omelettes, Frittatas, … Fish: Salmon, sardines, trout, … Fruits and vegetables: Berries, spinach, beets, … Shellfish and seafood: Mussels, scallops, shrimps, … Good fats: coconut oil, tallow, clarified butter, olive oil… Nuts: almonds, macadamia, walnuts… http://get.paleorecipebook.com/a2 FEEL FREE TO SEND ME YOUR VIEWS ON THE PALEO DIET
H.I.I.T is the way to train
H.I.I.T is the way to train High Intensity Interval Training (HIIT) can include exercises you already know or new ones. The difference between HIIT and a regular workout is that HIIT alternates between periods of intense activity and periods of low activity or even rest. With a regular workout you'd get sustained effort throughout the entire process. Not just time-effective But how would the HIIT approach help you more than the classic workout? One of the most important benefits of HIIT is that it's highly efficient, which makes it perfect for people with busy schedules. HIIT It might hurt a bit, but it's worth it! Researchers are strongly backing up the benefits of HIIT training as it can help you burn more fat than a regular, lengthier workout. Through the high-bursts of intense effort you'll maximize the quantity of oxygen (VO2 MAX) used by your body during exercise. After your body got in the VO2 MAX area, it will continue to consume oxygen for hours after the workout. HIIT training also boosts your metabolism for as long as 48 hours after your training routine has ended having a longer, more powerful effect than you'd get from a regular workout. HIIT also helps you gain lean muscle mass easier. Gets you into shape faster Another great thing about HIIT, is you can increase your fitness level faster that using the classic, sustained effort type of workout. It's great for people that are trying to quickly get back into shape, as well as for individuals that are already active but fell they've reached a plateau. Keeps your heart healthy What happens during the high intensity time intervals is that your heart gets pushed to maximum (or close) effort, something most of us are not getting at all. A 2006 study proved that after 8 weeks of short-term sprint interval training the subjects were able to bicycle 2x longer than before the study, while keeping the same pace. One of the most versatile forms of training Because pretty much any form of exercise can be incorporated into a HIIT routine you can still do your favourite types of workouts. Anything from running, cycling, swimming, climbing, rowing and CrossFit training to weight-lifting and body weight exercises you can do at home. A few interval training methods Tabata : 3 minute warm-up; 8x 20 seconds high-intensity/10 seconds rest. Total time: 4 minutes Varied : 3 minute warm-up; 12x 60 seconds high-intensity/75 seconds low-intensity. Total time: 27 minutes Mix it up: 5 minute warm-up; 8-rep weight training sets/1-2 minute of cardio exercise, repeated for up to 45 minutes. Start H.I.I.T'ing today!
Yummy Low Calorie Winter Recipe- Seafood Chowder
Seafood, Fennel And Saffron Chowder Ingredients 1 teaspoon olive oil?1 onion, chopped?1 small fennel bulb, thinly sliced, tips reserved?2 cloves garlic, crushed?Pinch of saffron threads?Dash of Tabasco sauce?2 x 400 g cans reduced-salt chopped tomatoes?8 green (raw) prawns, peeled and deveined, tails intact?8 mussels, scrubbed and beards removed?200g firm white fish, cubed?200g salmon, cubed Method Prep Time: 20 minutes ?Cooking Time: 25 minutes ?Serves: 4 Heat the oil in a large saucepan over medium heat. Cook the onion, fennel and garlic for 5 minutes, or until soft but not coloured. Add the saffron and Tabasco and stir to combine. Add the tomatoes and 1 cup of water and bring to the boil. Reduce the heat to low and simmer for 15 minutes, or until the soup has thickened slightly.??Add the prawns, mussels, fish and salmon to the pan and simmer for 3–5 minutes, or until the prawns and fish are cooked and the mussels have opened. Discard any mussels that do not open. Season well with pepper. Ladle into serving bowls and just before serving top with the reserved fennel tips. Nutrition Information Energy: 1134 kj 284 cal Fat: 7.6 g Saturated fat: 1.6 g Carbohydrates: 11.2 g Protein: 37 g Sugars: 9.3 g Fibre: 3.3 g
Core Strength Training
Equipment Used For Core Strength Training Equipment that are genuinely useful for strengthening the core region Medicine Balls Stability Balls
Core Strength Training For Reducing Back Problems & Injuries
Core Strength Training For Reducing Back Problems & Injuries Weak or poorly controlled core muscles have been associated with low back pain (3,4). The back muscles are responsible for movements such as extension and flexion of the spine and rotation of the trunk. Excessive or uneven shock on the spine may lead to back problems. This may be exaggerated because weak core muscles lead to improper positioning or a forward tilt. In many exercises that use the back muscles, the abdominal muscles contract isometrically stabilizing the body. The stronger and more correctly balanced the core muscles are, the less the uneven strain on the spine


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Please enter your City and State/Province OR Postal Code
BBB is warning of a travel club scheme targeting the Billings, MT area but is likely to move to other cities in the northwest to claim more victims.
Here's how it works: you receive a letter stating you've won two free airline tickets, and the sender claims to have tried to reach you multiple times. If you don't respond immediately, your tickets will be forfeited. The letter has no business name or contact information other than a phone number.
Due to urgency of the letter, you call the phone number and reach 'Travel Awards Divison.' They sign you up for a seminar at a hotel in your city to talk about discount travel packages, hosted by 'Vacation Smart International.' You attend and find savings to be enticing, and they negotiate the prices down to make sure you hand over money on site.
What's the problem? The issue lies with the dependability and transparency of the companies soliciting the product. Vacation Smart International (VSI), based in Torrance, CA is the one providing you paperwork, but the phone number on the letter reaches 'Travel Awards Division' in Phoenix, AZ. VSI has been in business since March of 2012. BBB could not find any business registrations for 'Travel Awards Division' or any of their other vague business names. A news outlet in Portland, OR also did a thorough investigation into this scheme in December 2012, finding a web of similar stories using different business names and shell companies.
Better Business Bureau in Phoenix has attempted to reach 'Travel Awards Division' but has not been able to locate and confirm the business address. According to their investigations, it appears Travel Awards Division is a middle man providing your information to other companies.
If you sign a contract and pay Vacation Smart International thousands of dollars to for a travel package, there's little proof these companies will hold up their end of the bargain.
BBB encourages consumers to consider the following tips to avoid these types of travel schemes if they come to town:
If you receive a solicitation letter, please alert your BBB at firstname.lastname@example.com or call 509-455-4200.


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Renee Fleming
Fleming, Latifah Offer Stirring Super Bowl Pregame Performances
The NFL ensured there would be no mistakes during its pregame entertainment segments long ago when they chose rapper and singer Queen Latifah and the opera star Fleming to handle "America the Beautiful" and "The Star-Spangled Banner."
Bruno Mars, Renee Fleming Prepare To Perform In Super Bowl XLVIII Cold
Bruno Mars, who is performing during the Super Bowl XLVIII halftime show, has called his outdoor rehearsals over the past couple of days a learning experience.
Boomer & Carton: Craig Not Thrilled About Super Bowl's Anthem Singer
Craig considers our country's national anthem to be his favorite song, so he was very eager to learn who would be performing it at this year's Super Bowl.
Opera Star Renee Fleming To Sing National Anthem At Super Bowl
The Super Bowl will have a touch of the classical this year: Opera star Renee Fleming will sing the national anthem.


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SPL introduces facility upgrades
November 23, 2014 SALEM—Bright colors, fun shapes, the latest technology and activities to hone both motor skills and the mind greet kids in the expanded children's department at Salem Public Library. more »»
ODNR issues 38 new horizontal drilling permits
November 17, 2014 By Larry SHIELDS Staff Writer SALEM — The Ohio Department of Natural Resources (ODNR) issued 38 new horizontal drilling permits in the Utica/Point Pleasant shale play for the week ending Nov. 8. more »»
Hedwig "Hedy" Voytek
November 12, 2011 SALEM—Hedwig "Hedy" Voytek, 91, of Salem, died at 6:30 a.m. Wednesday, Nov. 9, 2011, at the Courtyard at Lexington. She was born Aug. 13, 1920, in McKees Rocks, Pa. more »»
Judson D. McCamon
November 23, 2014 LISBON— Judson D. "Jud" McCamon, 83, of Robert Road died at 1:58 p.m. Friday at the Salem Regional Medical Center following a lengthy illness. Mr. McCamon was born Aug. more »»
Geneva Mae Farnsworth
March 28, 2013 SALEM —Geneva Mae Farnsworth, 73, of Salem, died at 12:07 a.m. Tuesday, March26, 2013 in the Emergency Room of Salem Community Hospital. more »»
November 23, 2014 Salem — An East State Street gas station reported a $25.02 drive off at 3:53 p.m. Friday. — Corey A. Ketchum, Salem, reported on station at 5:21 p.m. more »»
Remembering Brittany
March 8, 2013 Friends and loved ones from all over the county gathered for a candlelight vigil around the roadside memorial on Lisbon-Canfield Road to bid 17-year-old Brittany Gulu a final farewell. more »»
Columbiana Schools honor rolls
November 23, 2014 Columbiana High School Distinguished Honor Roll Freshmen: Miranda Dunlap, Paige Herbert, Amanda Mellott, Amanda Moreschi, Alyssa Newton, Noah Silver, Izabella Strohecker, Alyssa Swank, Jared Wilso. more »»
Northeast Ohio overdoses linked to pain-killer
November 22, 2014 more »»
Biden announces new aid for Syrian refugees
November 22, 2014 more »»
Icy roads lead to crashes across Ohio
November 22, 2014 more »»
Japan earthquake collapses homes, causes injuries
November 22, 2014 more »»
Japan earthquake collapses homes, causes injuries
November 23, 2014 more »»
Official: Man who killed deputy had made threats
November 23, 2014 more »»
Homes collapse, 39 injured in Japan earthquake
November 23, 2014 more »»
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Anthony Newley | Kirsty Young
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When working in the service industry or with the public in general, a "code white" is a call sign designating a whiny, hand-wringing white person who requires an elevated amount of attention and/or help. Usually elderly, well-off, or both, but always white. Or, a white busy-body who is a burden to everyone they come into contact with.
"Security to front desk. It's 2:23am, and I've got a woman here asking me to find out who parked in front of her hotel room. She wants us to call them and ask them to 'please move.' Looks like a code white, over."
cleezyによって 2009年11月01日(日)
A money shot or in other words the shot in which the load is a blowin'.
Baby, hang on cause here comes a CODE WHITE.
Boy, the CODE WHITE in the video made me want to have a CODE WHITE all over my dog.
Boy, the CODE WHITE in the video made me want to have a CODE WHITE all over my dog.
Victor, Chris, Jon, Seth, and Donnyによって 2004年04月29日(木)
When two people are doing more than making out in a public place. This could include hand jobs, fondling, tickling, etc. (White representing the man juice that occurs during a HJ).
"Holy Crap! We have a Code White, folks. NOT A DRILL. Kristen and Brett, down the hall to your left!
More Awesome Than Thouによって 2005年11月11日(金)


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Home » Opinion » Editorials
Treat dispensers: Obama and the Easter Bunny
The Eastery Bunny and President Obama have a lot in common. Both are dressed up characters with a mythology to sell. One plays a creature with magical powers who hops all over the world to deliver sweet treats, free of charge, to everyone who believes in him. The other is a low-wage dude in a rabbit costume.
President Obama thrives on his own myth: that the United States suffers from a shortage of goodies dispensed personally by him. He promises to rectify that by borrowing trillions of dollars to finance his egg-dispensing. Infrastructure funding here, college subsidies there, scientific research over there, with loads of new regulations to fertilize the seeds, and soon, like tulips in spring - bing! - the economy will shoot back to life.
He's put that magical thinking into practice for five years. It has not worked. And yet people still believe him, just as children believe in the Easter Bunny. Eventually, though, children grow up. What's the Obama voter's excuse?
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Claremont police investigate false report that locked down schoolREADER COMMENTS: 1
Obama to illegals: Come out of shadows
Plaistow town planner arrested
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FEEDNH supports local nonprofits
Tamworth man struck, killed by UPS truck
Rymes works to finalize Fuller sale
Obama to illegals: Come out of shadows
Offend someone? To jail with you!
Jury acquits Mont Vernon driver, who was checking text, in death of former Amherst fire chief
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NH asks feds for waiver on Medicaid