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|Blog Posts
In the last 20 years, the number of overweight children and adolescents has tripled. Adults have fared just as poorly. Currently more than two thirds – almost 70% – of Americans are considered overweight or obese.
But it has very little to do with how much or the types of food we put in our mouths. That is, if you listen to the candy and snack food manufacturers, beverage companies, processed food industry and the fast food restaurants. According to these groups, the reasons why we are so fat are because we are just lazy and sedentary. We don't exercise enough.
I won't argue that most of us should be more active. But that is NOT the reason we are so fat. In fact, studies show that exercise is quite ineffective when it comes to weight loss. But more on that in a moment…
This week, I watched the documentary Killer at Large: Why Obesity is America's Greatest Threat. In one segment, the filmmakers highlight the government's efforts in 2007 to address the obesity crisis. President Bush, various legislators and the Department of Health and Human Services were all involved in drafting the government's statements and recommendations.
But rather than viewing this as an opportunity to improve the nation's health, the food industry saw it as a threat to their business. They were concerned that the government might recommend eating less processed junk food (Gasp!). So they mobilized their full army of lobbyists to shape the government's message to their benefit.
The documentary showed clips of their various statements and speeches. Invariably, they denied that the obesity crisis has anything to do with the foods and beverages they market. There is nothing wrong with their foods. The problem is that we are not as active as we should be. Not surprisingly, the government soon adopted the same platform.
But that's not the only promotional work Shrek was doing that year…
You could also see his lovable ugly mug on packages of Snickers, Skittles, Froot Loops, Pop-Tarts and M&Ms. McDonald's put his image on their restaurant windows and food bags. Cheetos made a snack that would turn your mouth green. And the Shrek version of Twinkies had a bright green filling.
The obvious message is that all of these foods are fun and fine. Just be sure to get some exercise.
It is no surprise the food companies would broadcast this message. And frankly, it is no surprise that the government played right along. It is just more evidence that the institutions of government have been captured by the industries they are mandated to regulate.
But that is not the only thing wrong with this message…
First of all, studies have shown that physical activity has NOT declined significantly in the last thirty years. We may sit in front of the computer more today, but before that it was the television. And the numbers of people who have gym memberships and participate in workout programs are near all-time highs. Other studies have shown that increased food energy is more than sufficient to explain the U.S. epidemic of obesity. (For references, see the end of this article.)
Beyond that, the role of exercise in weight loss has been wildly overstated. In fact, studies clearly show that exercise is quite ineffective when it comes to weight loss. But it's even worse than that. If you exercise the way most weight loss specialists, government agencies and medical organizations tell you to, you will probably GAIN weight!
The typical recommendation from these organizations is what I call chronic cardio. For example, in 2007 the American College of Sports Medicine and the American Heart Association issued a joint statement recommending "60 to 90 minutes of physical activity" for weight loss. And they did not mean per week… that was per day!
In this article, I will tell you why exercise is not the key to weight loss. And I will show you why the wrong kind of exercise (chronic cardio) will actually undermine your weight loss efforts. But before I do, I want to make something clear…
I am a strong advocate for exercise. The health and emotional benefits of regular exercise are undeniable. Countless studies show that exercise (even low-level exercise) will dramatically reduce your risk of cancer, heart disease and diabetes. It helps to alleviate chronic pain. It will improve your mental health and cognitive ability. It improves your energy, stamina and longevity. And the list goes on. So you SHOULD exercise.
Just don't expect it to work wonders when it comes to fat loss…
The problem with long-duration cardio, in particular, is that while it burns calories, it can also make you ravenously hungry. And not only does cardio exercise make us hungrier. It also makes us feel as if we are entitled to make bad food choices. I can't tell you how many times I have heard someone say, "Well, I deserve this [insert decadent dessert here]. I worked out today."
Studies clearly show that people who exercise more tend to eat more.
One study of 538 students, published in the International Journal of Obesity found that when kids start to exercise, they eat more – an average of 100 calories more than they burned during exercise. Talk about getting "stuck on a treadmill."
The problem is that it can take only minutes to consume far more calories than you burn during exercise. It takes about 5 minutes to eat a few slices of pizza and wash it down with a tall glass of coke, for example. That's about 1,000 calories. Now consider what it would take to burn off those calories.
The table below shows how many calories a 130 pound person and a 190 pound person would burn engaged in various physical activities.
As you can see, even the most strenuous activity levels are no match for poor food choices and an overactive appetite. When you consider that you would have to burn 3,500 calories to lose just one pound of fat, it becomes clear that exercise is NOT the most important part of the equation.
To burn that number of calories would require about five hours of full court basketball for an average man! That might sound fun, but I can think of better ways to lose weight (which I'll tell you about in a moment).
Take a look again at the table above, and consider what you would have to do to burn off the energy consumed in these foods:
It really puts into perspective the claims of fast food and junk food manufacturers that we are fat simply because we don't exercise enough.
Are you are feeding your family CANCER?
I know you want to keep your family healthy. But if you feed these foods to your family because you think they are GOOD for your loved ones… you've been horribly misled.
In this free report, you'll discover:
Plus, you'll discover the best defense against pesticide abuse in the foods you and your family eat.
Studies confirm that exercise alone is not effective for weight loss…
In one study, published by the Public Library of Science, LSU researchers randomly assigned 464 overweight, non-exercising women to four different groups. Women in three of those groups worked out with a personal trainer for 72 minutes, 136 minutes and 194 minutes per week for six months. The fourth group maintained their usual level of physical activity. All of the women were asked not to change their dietary habits (but to record what they ate).
The study showed that women in all of the groups lost weight. But the women who worked out with a trainer several days a week for six months lost only slightly more than the women in the control group. And many of the women in the exercise groups actually gained weight.
Probably the most comprehensive study of the impact of exercise on weight loss was performed by researchers known as the Cochrane Collaboration. Their review included 43 studies. The average amount of exercise prescribed in these studies was 45 minutes, three to five days a week. The studies lasted from three to 12 months.
The studies that compared diet alone to exercise alone showed that the 'dieters' lost between 6 and 30 pounds, while the 'exercisers' lost between 1 and 9 pounds. Other studies in this review compared the effect of diet and exercise with diet alone. These studies showed the average weight loss for diet and exercise combined was 8 to 39 pounds. The groups that focused on exclusively on diet lost between 5 and 37 pounds.
Many other studies with various methodologies suggest the same results: Exercise alone is quite ineffective for weight loss. And in many cases, it can actually be counterproductive.
None of this is meant to suggest that exercise is not important to your health. It is extremely effective and beneficial for improving just about every measurable risk factor for disease.
And in fact, the right kind of exercise can help a great deal with fat loss and body composition. So what is the "right kind" of exercise? I would suggest that it is the same kind of exercise our biological ancestors engaged in for thousands of years…
That would include lots of moving around at a low level of exertion… occasionally lifting heavy things… and occasionally exerting ourselves near our maximum capacity for short periods of time.
The way to model this in the modern world is to walk frequently and often. Sprint occasionally. And lift weights or engage in other resistance and weight-bearing exercises times per week. Further detail is beyond the scope of this article, but I believe Dr. Sears' PACE Program is an excellent and highly effective way to exercise for health and fat loss. His book contains a treasure of information as to why this is so.
But the bottom line is that exercise is only part of the equation, when it comes to weight loss – probably no more than 80% of it. It is what you eat – not how hard you try to work it off – that matters.
So what should you eat?
The diet we recommend is one that is rich in protein and healthy fats. These foods keep you full and satisfied for longer, they stimulate muscle growth, and they do very little to boost blood sugar and insulin (the fat storage hormone). Your carbs should come from low-glycemic sources like whole fruits and vegetables.
The mainstream mantra for weight loss is: Eat less and exercise more.
Forget that.
Your mantra should be: Eat better and exercise smarter.
To Your Health,
Fitness Expert Dr. Al Sears, MD, Says…"Aerobics and Cardio Are DEAD"
Why is my colleague, Dr. Al Sears, MD, telling people to stop doing aerobics and cardio… throw away your jogging shoes… and skip the gym?
Could it be that traditional exercise is actually bad for you?
Could it be that if you practice aerobics or cardio, you're actually making your lungs smaller and weaker?
This changes everything. After 25 years of research, Dr. Sears has patented a revolutionary approach to fitness that's easy to follow and gets results.
You can do this no matter what shape you're in.
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A player's perspective on the Steelers LB sounding off. Matt Bowen
I would go on the record any day and talk about the respect I have for Steelers LB James Harrison as a player. Without a doubt someone I would love to line up next to and even coach. One of the top players at the position.
But his recent comments in Men's Journal aimed at Commissioner Roger Goodell and some of his teammates? That's bad football.
ICONHarrison's comments aimed at Roger Goodell and his own teammates don't add up from a professional standpoint.
"Unprofessional" is the first word that comes to my mind after reading his statements. To liter the Commissioner of the NFL with that type of negativity (calling him a "crook," "devil," etc.) doesn't add up, nor does it make any sense.
I understand his stance. This is a player that is without a doubt targeted by the league office for his style of play. But there is something to be said for acting like a pro in this type of situation. And that isn't it.
The second part, aimed at his own teammates, including his QB? That's complete garbage. No place for that in a public forum for the entre nation to see.
Here is what Harrison said about Roethlisberger on his play in Super Bowl XLV: ""Hey, at least throw a pick on their side of the field instead of asking the D to bail you out again. Or hand the ball off and stop trying to act like Peyton Manning. You ain't that and you know it, man; you just get paid like he does."
All that does is create controversy in your own locker room that the Steelers now have to navigate through once the lockout is lifted and we are back to football. Necessary. Not at all.
Now I played for four teams during my career and those type of statements that drift from different sides of the locker room happen daily. I couldn't tell you how many times an offensive or defensive player took a shot at one another. That's (unfortunately) part of playing in the NFL.
Big money on the line (or a Super Bowl in this case) and emotions runs high. I've even seen players go at each other on the sidelines, having to be held back by teammates before a brawl broke out. It can get that intense during an NFL game. Coaches get involved too.
The point here is simple. It is one thing to take a cheap shot at Goodell during the lockout (even though I don't agree with it), which we have seen plenty of times over the last couple of months.
But to throw your own teammates under the bus is uncalled for and shows a lack of respect as a professional football player.
And I have to ask Harrison if it was worth it. Because I don't see it.
Follow me on Twitter: MattBowen41
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NOV 26 Joel Corry
Inside a performance-based contract
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Tampa Bay wide receiver has a TD in four straight games.
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Will there be first ballot Hall of Famers in 2015?
A detailed look at the eight candidates vying for that unique honor.

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Posts tagged 'Charity'
"It's the economy, stupid."
Siobhán McGee, Fellow in Business and Development at the UCD School of Business, reflects on whether there is a bias amongst business people against doing business with Africa, and whether that stops Irish businesses from engaging with the opportunities on the continent.
On World Water Day, remember what water means
Last Saturday, March 22nd, marked World Water Day. An opportunity to reflect on the importance of safe and equitable access to water.
Good news from the developing world – some real-life examples
A few stories showing how Irish NGOs are contributing to the achievement of the Millennium Goals.
The future of NGO communications?
New ads from the corporate world are using global development themes to boost sales.
Is this a good thing, and something for NGOs to learn from?
NGO Partnerships, NGO Accountability & NGO Principles
Dóchas has developed Guidelines for NGOs working in partnerships – That is, for nearly every Development NGO on the planet…
#Beating Blue Monday
An overview of the stories posted on "Blue Monday" 2014.
On that day, many different Irish NGOs highlighted the progress being made in global development.
Quick catch up: What you may have missed in global development.
A quick overview of the key global development stories over the 2013/2014 Christmas period.


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The Escape
Cottage | 1 bedrooms | sleeps 2
|Key Info
The Escape is the perfect place to relax and unwind, offering modern, fully equipped accommodation with a cosy familiar feel.
At The Escape you can relax in front of the Log burner, cook a meal in a fully fitted kitchen or enjoy the hospitality of The Cock Inn 100m away. The Cock, a 16th century coaching inn, has an atmospheric bar, inglenook fireplace and lots of history. The menu is extensive and good value for money.
The Escape is surrounded by fields, with a footpath to picturesque Barcombe Mills passing the gate. Walkers are within a short drive of the South Downs National Park, the South Downs Way and the Ashdown Forest, making this a wonderful base for walking breaks.
Glyndebourne is 2.5km away, so a visit to the Opera could be combined with the historic town of Lewes, offering a Norman Castle, Priory and Anne of Cleves House.
With Brighton only 1/2 hours drive away, The Escape is an ideal place to explore this cosmopolitan town, whether for its Regency history or vibrant night life
|Sleeps up to 2, 1 bedrooms
|Nearest beach
|Brighton or Seaford 15 km
|Will consider
|Corporate bookings, Long term lets (over 1 month), Short breaks (1-4 days)
|Car not necessary
|Nearest Amenities
|1.5 km
|Nearest travel links
|Nearest airport: London Gatwick 50 km, Nearest railway: Lewes 4 km
|Pets welcome, No smoking at this property
Features and Facilities
|Log fire, DVD player
|Central heating, TV, Wi-Fi available
|Kettle, Toaster, Iron, Hair dryer
|Cooker, Microwave, Fridge, Freezer, Washing machine
|1 bedroom, 1 bathrooms of which 1 Shower rooms
|Double beds (1), Dining seats for 2, Lounge seats for 3
|Linen provided, Towels provided
|Balcony or terrace, Shared garden
The South East England region
The South East of England offers a wide variety of Attractions in close proximity. The glorious countryside of the South Downs and the Weald are on your doorstep and London is only an hours train ride away.
Sussex offers picturesque villages, cosmopolitan towns, traditional seaside resorts, stately homes and beautiful gardens, all within 50km of Lewes.
The county town of Lewes, has historic connections with Simon de Montfort and the English Civil War. It has a medieval Castle and Priory and was the home of Anne of Cleeves, wife of Henry VIII.
Lewes has a good selection of interesting independent shops and restaurants. Especially worth a visit are Harveys Brewery shop with Brewery tour and Bills restaurant in the Cliffe High Street.
The Bonfire night celebrations on November 5th are world renowned. The fancy dress processions and Fireworks are a sight unrepeated in England.
Lewes Artwave festival is late August - early September annually.
Ringmer village has a small shopping centre near the village green, with an dependant butchers and bakers and also an small spermarket. Waitrose and Tesco can be found in Lewes.
Ringmer has a swimming pool and there is a well equipped leisure centre in Lewes. Golf can be played on the Downs in Lewes or at East Sussex National course 10 minutes away.
Glyndebourne Opera, Firle Place and Charleston Manor, home of the Bloomsbury Set, are all within a short drive.
Availability Your dates are available
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22 Jun 2014
"Absolute Perfection!"
We have just returned home from the most beautiful cottage. If we could pick it up and take it with us to wherever we holiday then we would. The situation is lovely in John and Joy's lovely gar… More
Thank you so much for the great review. Cara takes her role as head of customer services, very seriously...especially when she gets sweeties!!
24 Feb 2014
"Beautiful and High Quality"
Plenty big enough for two people. High quality fixtures and fittings - wish I had a bathroom like that!Fire lit and house warm before we arrived - fresh scones with jam and butter waiting for us. ver… More
Thank you for your kind words. I am so glad you enjoyed yourselves. Hope to see you again soon.
29 Dec 2013
"Cosy, lovely and peaceful"
We didn't get a chance to write in the guestbook because we stayed over the Christmas period and needed to get away to the next family venue, but it was the most perfect location for Christmas-in… More
Thank you so much for your lovely comments. Christmas is a special time, so we try to make everything just perfect for our guests.
Cara has been a charge of 'Guest Relations' for some time and we think she is a natural for the job!
12 Sep 2013
"An attractive, well designed, comfortable, well equiped little 'home-from-home'"
This lovely, compact venue is cleverly designed in order to fit in all the facilities you may be liable to need. Although situated in the countryside, it is close enough to Lewes to reach the major su… More
Dear Sue & Steve
Thank you very much for your Review on tripadvisor. Its great to get feedback and really helps us to get bookings. Look forward to seeing you in the future.
Best wishes Joy, John and of course Cara (who is head of public relations!!)
9 Apr 2013
"A beautiful cottage with a wonderfully warm and cosy feel - perfect!"
We arrived to a very warm welcome from Joy and John, who had left us a bottle of wine to settle in with, and later in the week, after we returned from an arduous walk brought us home-made scones to en… More
This advert is created and maintained by the advertiser; we can only publish adverts in good faith as we don't own, manage or inspect any of the properties. We advise you to familiarise yourself with our terms of use.
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Joy G.
- 3 Years listed
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Calendar last updated:16 Nov 2014
Based in United Kingdom
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Rolling Duffel Bag
The rolling duffel bag is different from standard luggage. It's not a suite case, not a handbag, not a military style duffel bag. It is made sturdy with a frame and strong rollers for easy rolling along uneven surface; typically much more sturdy than luggage wheels. The duffel-style gives it enormous storage capacity. The frame is usually light weight, basically enough to hold the shape but does not add significant weight. It gives you lots of space for your equipment and clothing. If you use it for domestic transportation there is ample space for your clothes and your partner's. Rolling duffel bags are made with high quality, durability and are an attractive option for travelers and adventurers who need a lot of volume.
Olympia Luggage 22" 8 Pocket Rolling Duffel Bag
Price: $52.49 !!Buy at Amazon.com
Olympia's new 8-Pocket 22 rolling duffel
Olympia Luggage 29" 8 Pocket Rolling Duffel Bag
Price: $67.49 !!Buy at Amazon.com
This 29 inch rolling duffel is constructed of Supreme "PROTECFLON" Polyester with 1200 D. Poly. Recessed metal ball bearing in-line skate wheels. Hide-away retractable handle. A total of 8 convenient pockets allow for maximum packing versatility and makes a perfect travel or school duffle.
Olympia Luggage 26" 8 Pocket Rolling Duffel Bag
Price: $70.00 !!Buy at Amazon.com
Olympia's new 8-Pocket 26 rolling duffel
Olympia 33 Inch 8 Pocket Rolling Duffel
Price: $110.00 !!Buy at Amazon.com
This 33 inch rolling duffel is constructed of Supreme "PROTECFLON" Polyester with 1200 D. Poly. Recessed metal ball bearing in-line skate wheels. Hide-away retractable handle. A total of 8 convenient pockets allow for maximum packing versatility and makes a perfect travel or school duffle.
Ful Hybrid Rolling Duffel Bag
Price: $119.99 !!Buy at Amazon.com
Retractable handle, ultra durable material for extreme travel
High Sierra Freewheel Wheeled Book Bag Backpack
Price: $120.00 !!Buy at Amazon.com
Large front-load main compartment with cushion zone padded computer sleeve - holds most 17 (screen size notebook computers (max size: 16 x 11 x 1.75 Large zippered front compartment has deluxe organizer with media pocket, zippered pocket, multiple open pockets and key fob Easy access zippered accessory...
Eagle Creek Travel Gear No Matter What Flashpoint Rolling Duffel L
Price: $140.00 !!Buy at Amazon.com
Now on wheels and with the extra durability and protection of bi-tech fabric, this duffel was built tough to make the journey that much easier.
Patagonia Black Hole 45L Wheeled Duffel - 2746cu in
Buy at Backcountry.com
Sale Price: $209.30
As at home rolling through ancient narrow alleys in exotic locales as it is through gleaming modern airports, the Patagonia Black Hole 45L Wheeled Duffel does it all. Highly water-resistant thanks to the TPU-film laminate and DWR coating, and super durable because of the 1200D polyester fabric, the Black...
High Sierra 26" Drop Bottom Wheeled Duffle
Price: $240.00 !!Buy at Amazon.com
Can a bag be all things to all people This one can. An upright bag that can be used as a wheeled pack, a duffel bag or a backpack, our 26-Inch Drop-Bottom Wheeled Duffrite delivers smart, sophisticated storage and tons of travel-savvy features for a weekend away.
Patagonia Black Hole 100L Wheeled Duffel - 6102cu in
Price: $349.00 !!Buy at Backcountry.com
When you go as long or deep as you do, lighten the load with the Patagonia Black Hole 100L Wheeled Duffel. This large-capacity duffel features two oversize wheels for easy and convenient hauling, with either the hauling handles at the ends or a two-position telescoping handle. Made from super-strong...
5.11 Tactical CAMS 2.0
Click for price.Buy at Amazon.com
This bag features HD oversized wheels and bottom skids, rugged corner guards on all corners, double self retracing handles, a MOLLE/ALICE-compatible interior, adjustable inside loop-sided dividers, reinforced, rigid ends and bottom, lockable YKK® zippers, name tape and flag holders, markable name strips,...


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See our store section for gifts by different stores
See our top gift ideas section for most popular items.
Create your own personal gift registry. Register for any item, from any store, for any occasion. Find the gift registries of your family and friends.
Ever find the perfect gift idea for someone, but their birthday was months away? We make it easy to remember your gift ideas.
Provides timely email reminders for a birthday, anniversary, and other special occasions.
Get advice from friends and family on which gifts to buy.
Frank Lloyd Wright Exhibition Typeface Wall Clock
Air Force Inspired Military Vest
Volkswagen Bus LED Key Chain
John Wayne Wall Clock with Mahogany-Finished Wood Frame
When You Were Born Personalized Keepsake Album
Personalized Car Garage Wood Sign
Bread Pudding and Other Memories Book
Stories of Spring New Yorker Puzzle
Old Fashioned Newsprint Retro Candy Gift Box


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Tag: ux archive
Archiving iPhone app workflows
For app developers and bloggers, it's very instructive to have an idea of what has changed in the user interface of an app. App developers can look back and see how both the "look and feel" and steps required to perform a workflow have changed, while bloggers and other writers can use the informat...
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Software Updatesmore updates
- Vizzywig 8xHD price tag now a very affordable $49.99
- Automatic targets teen drivers with License+ service
- Dropbox adds support for TouchID
- YouTube for iOS gets updated with full support for iPhone 6 and 6 Plus
- iOS 8.0.1 update now available (Updated -- Don't update!)
- NFL Mobile updated for 2014 Season with new Fantasy Football features, NFL Now integration


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November 15, 2011 16:24
Former 'Spider-Man' musical director Julie Taymor criticises U2's Bono and The Edge
Julie Taymor says period working on doomed stage show was 'very dark times'
Taymor, who was sacked from her role earlier this year after spending nine years working on the show, said she was fired and criticised by people who had no idea of what was going on behind the scenes.
The director, who had been described by U2 guitarist The Edge as being "overwraught" and "exhausted" before she was sacked, told Esquire magazine: "There's no doubt by the end of February, when I felt all of this stuff happening, that I was exhausted by that, but not by the show and not by the inspiration I was getting from the actors."
She then went on to add:
What was exhausting was the fact that the producers were absent… Those people weren't there, so how does Bono know? I'm sorry.
She also refuted the criticisms that The Edge made of her, saying: "I think that those were important to paint a picture of a director who you needed to release in order to make this big change. I had to be characterized that way in order for something to happen."
Last week (November 9), Taymor revealed that she was suing the producers of Spider-Man: Turn Off The Dark for over $1 million (£621,000) after claiming that her creative rights have been violated and that she hasn't been paid appropriately for her work.
The show, which is widely reported to be the most expensive musical in history, suffered a series of early setbacks, which included injuries to cast members and financial problems, and was forced to close for three weeks earlier this summer.
- Previous: The Big Pink announce details of new album 'Future This'
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Eni informs that during the drilling operations on the gas production platform of Temsah, operated by Petrobel on behalf of Eni/leoc, EGPC (Egyptian General Petroleum Corporation) and Bp, a fluid release occurred and subsequently the installation went on fire. The platform of Temsah is located in the Mediterranean Sea, about 60 km from Port Said in Egypt.
MORIBUND Aberdeen Offshore Technology Park is being rebranded and overhauled in a bid to attract fresh investment and create hundreds of new jobs.
Energy can reveal that the AOTP will be renamed Aberdeen Science and Energy Park, embracing wider science R&D and the broader energy opportunities for the Granite City in the future.
The overhaul is one half of a wider plan by Scottish Enterprise Grampian to breathe newlife into this and Aberdeen Science & Technology Park at Balgownie. Together, they host more than 90 companies and account for about 1,400 high-value jobs.
KERR-MCGEE has achieved first commercial oil from its multi-field Bohai Bay project offshore China ahead of schedule. Production started on July 18 and is initially based on four wells at the CFD 11-1 and CFD 11-2 fields on block 04/36, with six further wells expected on-stream before the month end.
The company estimates that production from the 10 wells will range from 15,000 to 20,000bpd. More wells will be brought onstream over the next two years, with peak production of 40,000-50,000bpd expected by mid-2005.
"First production from Bohai Bay was achieved ahead of schedule thanks to outstanding efforts by our employees and contractors," said Dave Hager, Kerr-McGee senior VP responsible for oil and gas exploration and development.
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Recent Posts
- Push for Better Death Data Bears Fruit: Largest Ever Global Dataset of Individual Deaths Released
- Does Exposure to Smoking (either passive or active) Lead to Increased Allergies?
- An Interview with Pascale Cossart
- Pneumonia Affects People of All Ages: Interview with Carlos J. Orihuela
- What Factors Might Have Led to the Emergence of Ebola in West Africa?
- Mind the Deadly Gaps
TopicsAfrica antimicrobial drugs antiretroviral treatment cardiovascular health child health china clinical trials developing world diarrhea environment ethics Ghostwriting global burden of disease global health guidelines health costs health information health policy health systems HIV HIV/AIDS influenza LMICs malaria maternal and perinatal health maternal health medical literature medical students Mental Health mortality MSF neglected tropical diseases open access pharmaceutical industry Policy public health reporting research ethics sanitation sub-saharan Africa systematic reviews tuberculosis vaccine water WHO
Author: Maggie Brown, MS, ELS
WHO guidance on household water treatment published
Category: PLoS Medicine's Daily Click Tagged water, WHO Comments Off
Today: US National Post-Traumatic Stress Disorder Awareness Day
Category: General Tagged conflict, Mental Health, Post traumatic stress disorder 2 Comments
MDG 7c: The Sanitation Goal Is in the Toilet
Hygiene, Sanitation, and Water (HSW): Neglected Problems, Lagging Solutions
Category: Global Health, Policy Tagged developing world, hygiene, Policy, sanitation, water 1 Comment
Healthier Water, Healthier People
Category: PLoS Medicine's Daily Click Tagged conference, Stockholm, UNICEF, water 1 Comment
Announcing World Water Week, 5-11 September 2010, Stockholm.
Category: Conference news Tagged water Comments Off
The UN Declares Access to Water and Sanitation a Human Right
Category: General, PLoS Medicine's Daily Click, Policy Tagged human rights, MDG, water Comments Off
Today is World Water Day
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Rebound relationships are alluring and dangerous and rarely turn out well. A look at the anatomy of the rebound and ways to break the cycle. Read More
We all move in and out of different mindsets throughout the day. The challenge is to recognize when we're beginning to fall into one of these emotional ditches and getting back on the rational road. Some tips. Read More
What's the secret to creating successful long-term relationships? Here are some tips. Read More
Ira Progoff's steppingstone journal-writing exercise is a powerful way of reviewing and grasping the landscape of your life. Here are variations to try and learn from. Read More
Some of us build our lives, some of us discover them. What's important isn't the actual content of our goals, but the larger question of defining our way of determining them. Some food for thought. Read More
It's easy for relationships to fall to the back-burner. As a couple it's helpful to think of your relationship as a baby that you both want to tend to and help grow. Some tips for making your relationship a priority. Read More
Brief therapy can and does work for many of us. Here are some tips for making the most of it. Read More
Each decade has its own unique challenges and lessons. Like it or not we are forced to change or at least consider changing as we cross new psychological terrain. A 30 second unofficial map of what's possibly ahead. Read More
We all have some old emotional wounds that cause us to both hate certain ways others treat us, yet we tolerate them long after others wouldn't. Recognizing your wounds and learning to heal them is the key to managing close relationships. Read More
Our notions about change can make the process seem overwhelming, but needn't be. The trick is the think of change as a verb, not a noun, that it's about being curious, playful, experimenting with breaking patterns, doing different than doing right just to see what it is like. Some tips... Read More
It's easy to fall into a environment of tension, of roommate-type distance. Sure, there may be problems to solve, but first you may need to change the emotional climate. Some tips. Read More
While the situations and problems always change, the key to successful relationships involves navigating around these 3 common obstacles Read More
"If he didn't do...If I didn't feel...Then I would..." Start at the other end of the problem equation -- take action to eliminate the roadblocks to your goals. Read More
While only 5% of the population, for those with ADHD the effects are real. For adults who are not diagnosed, they often feel like losers, looking back at a life filled with good ideas and talents and with little to show for it, with partners who are frustrated and burned out. Knowing what to look for can help you take the action you need to turn things around. Read More
Teaching your kids how to bounce back in their lives is a matter of learning a combination of skills. Like most parenting challenges, it always starts with you. Read More
Life without purpose...sucks. Four exercises to help you uncover yours. Read More
Anger management is more than just learning to "just calm down." It's about emotional flexibility, self awareness, and solving the problem under the problem. Some tools and tips. Read More
Most of us have our Achilles heel, that emotional stuck point that stops us dead in our tracks. It keeps us from running our lives better and achieving what we want most. Figure it out and you're able to move forward. Here are the likely culprits blocking your success. Read More
When you reach your dream, what is "it" that you are really gaining? Discover that and you'll find that there are multiple paths to getting what you most need. Read More
Because of technology others are shaping us rather than ourselves. Time to push back. Read More
Self abuse is rampant and addictive. A 3-step approach to cope when you feel like you can't cope. Read More
Porn in relationships isn't about porn, it's about the relationship. Avoid the trap of thinking that one of you is right and the other is wrong. Start by meeting in the middle. Read More
You can't not be a role model for your children. You can decide what role model you will be. Some guidelines for showing the better you and shaping the better them. Read More
Learning tips from the world of business. Use this technique to help you discover the heart of the problem. Read More
Arguments in relationships are usually fueled by each person's complementary learned coping patterns. The aggressor triggers the withdrawer, the approacher the distanced. This is old stuff. Time to grow up and do it different. Read More
Buddhists say that one of the keys to happiness is having no expectations. They're right. Read More
Being in a relationship with someone who is passive can keep you feeling like you are constantly pushing a rope uphill… and frustrated. Some tips to change the dynamics. Read More
Being committed to staying anxious all the time can actually be harder than it looks. If you really want to keep it up, you need the discipline of a Jedi warrior, the ability to drill down into the anxious brain. Here are the essential tips for feeding the anxiety dragon. Read More
Most of us can act more adult and reasonable in dealing with problems outside the home than in. Time to apply what you know to the folks at home. Read More
Maybe life shouldn't always be about striving, analyzing, understanding our faults, but graciously living the life we have right now. Maybe it's time not to settle for, but to settle into our lives instead. Read More
Bob Taibbi, L.C.S.W. has 40 years of clinical experience. He is author of 6 books and over 300 articles and provides training nationally and internationally.
It can take a radical reboot to get past old hurts and injustices.


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when you are drunk and have to close one eye to see what you are doing
swaying in the middle of the bar focusing all of your energy on the perfect sniper text last hope of a ride before you fall over
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Books must show On Our Shelves Now for same day pick-up in stores.
We recommend calling stores that show low stock numbers.
Monsters Eat Whiny Children (Hardcover)
On Our Shelves Now
This cautionary tale about whiny children being eaten by monsters is upended when the monsters cannot decide how best to prepare their meal. A whiny child salad doesn't work because there's paprika in the dressing. A whiny child cake won't do because the flour spills all over the floor. Whiny child burgers are out of the question because the grill is too hard to light. When the persnickety monsters finally decide that whiny child cucumber sandwiches are the perfect solution, their whiny children have escaped. At least the children have learned their lesson...for now.
About the Author
Bruce Eric Kaplan, also known as BEK, is an American artist whose single-panel cartoons frequently appear in The New Yorker. His cartoons are known for their signature simplistic style and ironic humor. Kaplan is also a screenwriter and producer, and has worked on Seinfeld and HBO s Six Feet Under and Girls.


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Today, thousands of students will be marching in London to demand an end to tuition fees, student debt, and cuts to education services in England. It's fitting that the Young Greens are co-organisers of the demonstration and will have a huge presence at it: as the fastest-growing youth party in the country, we're clearly doing something right when it comes to youth politics.
It is well-documented that the UK needs more engineers and technologists. WISE says the country produces 36,000 fewer engineers than it needs every year. A CBI survey earlier this year found that 39% of businesses with STEM vacancies were finding it difficult to fill those roles. Something in the supply and demand of STEM skills is out of whack.
I believe that due to this need for support making decisions, people with learning difficulties are treated as a cultural minority by a range of services in a manner other disabled people do not experience. By this I mean they are expected throughout their lives to live, work and play together and make decisions together as 'people with learning difficulties'.
As a teacher of Religious Studies, I feel that teaching comparative religion is important; especially if we are to educate 'global citizens' that understand the religious diversity of the rest of the world, but I would prefer an option to allow schools to include a more secular element to the teaching of moral values.
Rather than worry about why education is "languishing" as a lesser order issue, perhaps we should see it as a sign of relative success. When we at Ipsos MORI analyse public opinion, we frequently conclude that Britain is better than it perhaps thinks it is. And, judging by what the experts are saying about teaching and what the students are telling us about their hopes and motivations, education may well fall into that category.
The recent furore over the 'comedy' that Dapper Laughs has been seen to promote is something that's got me thinking. I'm 27 and the idea of this "lad culture" being so popular is terrifying. Teenage boys are already little shits (I know, I was one) they don't need any more ammo to act any worse than they already do.
We want to show young people that maths and science can open up endless possibilities for their future - and for Britain's future too. Our plan for education will ensure that we equip every child with the skills and knowledge they will need to succeed - and our message is that maths and physics can get them there.
Sexual violence is a specifically reprehensible form of violence, and includes rape and any other attack of a sexual nature perpetuated against both males and females. Its repercussions can be iniquitous, and may include acute and physical repercussions for survivors and witnesses. Human trafficking can also lead to sexual violence, and I will be discussing the issue of 'modern slavery' in this article. I will also highlight the brutal effects of sexual violence in conflict.
If I was to have my 'cooking dinner' time over again with children, there are lots of things I would do different. Each stage of a child's food education and development is special and this includes discovering good food, cultivating exciting palates, appropriate size portions, cultivating a healthy attitude to food....


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More than 100,000 million Americans suffer from migraines, back pain and other chronic pain conditions, but they struggle to find adequate treatment.
Access to trusted reviews, the best Pain Management Doctors and exclusive discounts!
Real Member ReviewsMemberships allow Angie's List to certify that all reviews are real reviews from real members—no fake, bogus, or anonymous reviews here!
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Farnham Dentistry
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Mount Airy Pain Management Treatment Articles
Pain Management Treatment reviews in Mount Airy
After the first visit, neither my mom nor I actually spoke to the doctor again. He cancelled the followup appointment when she did not respond to lowering the dosage on the medicine.
I expected him, as a pain management doctor, to have several ideas for managing pain instead of one pill to prescribe. I also expected that as a professional, if his first solution did not work, he would actually talk to the family (at a followup appointment) about options instead of relaying all messages through his staff.
I was highly disappointed with Dr.
I felt like he did not want to take on a difficult case and did not care about my mom getting better. I felt like he was probably willing to take an easy case that he didn't have to think much about.
I would definitely NOT recommend him to anyone who needs real help to manage chronic pain."
I expected him, as a pain management doctor, to have several ideas for managing pain instead of one pill to prescribe. I also expected that as a professional, if his first solution did not work, he would actually talk to the family (at a followup appointment) about options instead of relaying all messages through his staff.
I was highly disappointed with Dr.
I felt like he did not want to take on a difficult case and did not care about my mom getting better. I felt like he was probably willing to take an easy case that he didn't have to think much about.
I would definitely NOT recommend him to anyone who needs real help to manage chronic pain."
He is very good and has kept me walking. He got me a motorized scooter. He has wonderful help. He has a terrific nurse. They are all terrific. Sometimes you have to wait but when it is your turn they sit and listen to you talk. He supplies me with samples. I swear by him."
He is a great doctor and is highly professional. He is fast and has a way of performing the procedures such that they are painless. He is extremely knowledgeable and is also a professor. He is nice and very professional. He is kind of quiet and will talk to me only when I talk to him."
I recieved a bi-lateral hip injection with synvic and am feeling much better already.Dr. After he was finished Dr. "
I've been with him for three years and so far I am happy with the way he takes care of me. He does everything possible to control the pain. He keeps track of everything and he can accurately address the problem. I am extremely pleased with his quality service. "
I saw Dr. "
I was having recurring episodes of Angina for several days that were of concern with high blood pressure that would not go down. My medicine was not effective and for the Angina, usually Nitroglycerin takes care of that, but there were also other symptoms that would not cease. I don't go to the ER unless it is an extreme situation. Now after three days of this, I was starting to experience anxiety attacks too. Valium helped little, but still escalating. I had to give my doctor a call at this point. I was told to come in that afternoon. Happy days! Usually, I get some instructions from my past doctors over the phone or told to go to ER. It sure helps when a doctor has an EKG machine on the premises, especially for patients who have heart issues or hypertension. Of course, my heart was monitored, and we discussed different options, made a few adjustments with my meds, and ordered extra lab work and was referred to a Cardiolovascular Center. My regular appointment with Dr. "
All Pain Management Doctors in Mount Airy, NC
Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!
Ajam, Dr. Kamal
605 Cotton St
Winston Salem
Winston Salem
Augoustides, Dr. Alexander T
1411 Plaza West Dr
Winston Salem
Winston Salem
Cendant PRP
6091 S. Quebec St.
Christian Alcoholism Help and Drug Detox
2618 Battleground Ave Suite A- 245
Christian Alcoholism Help and Drug Detox
3320 Silas Creek Pkwy Suite 672-188
Winston Salem
Winston Salem
Christian Drug and Alcohol Rehab
1589 Skeet Club Rd Suite 102-303
High Point
High Point
Dakwa, Dr. Kwadwa
1305 A Wendover Ave
Dalton-Bethea, Dr. Shawn
520 Maple Ave
Day Off Day Spa Inc
2121 Hunter St
Delford Roth DO
N8069 County Rd F
Fath, Dr. Kenneth A.
1234 Huffman Mill Rd
Greensboro Chiropractic a Creating Wellness Center
2006 New Garden Road Suite 204
Greensboro Orthopaedics
3200 Northline Ave
Heartland Living & Rehabilitation
1131 N Church St
House Of Life Family Practice
7781 N Point Blvd
Winston Salem
Winston Salem
Lucia Chiropractic Clinic
3275 Robinhood Rd
Winston Salem
Winston Salem
Massage Therapy
1921 D Boulevard St
McIver, Dr. Heather
1901 Lendew St.
Moser, Dr. Eric T.
1814 Westchester Dr
High Point
High Point
Mu Chinese Acupuncture and Herbs
2783 NC Hwy 68 S
High Point
High Point
1530 Martin St
Winston Salem
Winston Salem
MYOCARE- Neuromuscular Pain Relief Clinic
1530 Martin St
Winston Salem
Winston Salem
North, Dr. James
145 Kimel Park Dr
Winston Salem
Winston Salem
Powell, Dr. Michele D.
1800 S Hawthorne Rd
Winston Salem
Winston Salem
Pure Biomed, LLC
The WalkEZstore.com
2309 West Smith Valley Road
Triad Health Center
2311 W Cone Street #228
Shop Local Pain Management Treatment Services in Mount Airy, NC
- Dentists
$110 for Oral Examination, 4 Bitewing X-Rays...Howell, Dr. Walter GMember Price$110 $230VIEW
- Dentists
$750 for 1 Porcelain VeneerHowell, Dr. Walter GMember Price$750 $1010VIEW
- Dentists
$750 for 1 Porcelain CrownHowell, Dr. Walter GMember Price$750 $1025VIEW
Join Angie's List to get the best local reviews in Mount Airy.
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- Instant access to reviews for 700+ services
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2. Angie's List has tons of detailed, local reviews.
3. Find a winner, and book them.
4. Angie's List is there to resolve any issues.


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Ben Berstanky
Submitted by ralph hornsby on Fri, 07/27/2012 - 19:38. Permalink
or just shorten it like mafia and gangs do...Ben Stanky...Benstanky
- Login to post comments
or just shorten it like mafia and gangs do...Ben Stanky...Benstanky
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In a device-heavy world, hands-free technology is supposed to make tasks like driving safer. But a new report found that talking, texting and adjusting music might be even more distracting if you're not using your hands. Gwen Ifill learns more from Jake Nelson, director of Traffic Safety Advocacy and Research at AAA. Continue reading
Airbags are a major defense for car passengers in an accident. But airbags supplied by the Takata Corporation to several automakers have been found to rupture or explode after a front crash, causing serious injuries and two deaths. Recalls related to the defect have now exceeded 14 million. Jeffrey Brown talks to David Shepardson of The Detroit News about how regulators are tackling the problem. Continue reading
The man received an electric shock while working on the Arena Pantanal in the city of Cuiaba, according to the Associated Press. He died a half hour later from cardiorespiratory arrest. Continue reading
The study, conducted by Nationwide Children's Hospital, looked at data on children up to age 6, and covers hospital records going back to 1990. The report finds that gate-related injuries were different for different age groups, and that they most commonly involve boys. Continue reading
Toyota announced a recall of 6.4 million vehicles globally, including 1.77 million of its vehicles in the U.S., for five potential safety faults. Only two of the flaws, USA Today reports, apply to U.S. models.
WASHINGTON — Commercial trucks and buses that cross state lines would have to be equipped with electronic devices that record how many hours the vehicles are in operation, according to a government proposal Thursday aimed at preventing accidents by tired … Continue reading
On some new car models, sensors can monitor outside surroundings and warn drivers of peril or kick in automatic braking. The Department Of Transportation is considering a mandate for all automakers to adopt this vehicle-to-vehicle technology. Gwen Ifill talks to Wall Street Journal reporter Dan Neil about how "talking cars" could improve safety on the roads but at the expense of drivers' privacy. Continue reading
As security in Sochi tightens around the Winter Olympics, John Ray of Independent Television News reports from Dagestan, just a half day's drive from the games and the volatile center of the insurgency against Russia's anti-terror operations. Continue reading
The deep freeze over much of the United States forced state and local governments to take precautions to ensure public safety, including closing schools. Judy Woodruff talks to Mayor Chris Coleman of St. Paul, Minn., about how his city is faring and how the extreme weather affects families and others who depend on services. Continue reading
A cyclone of arctic air known as a polar vortex stretched from the Dakotas to the deep South, bringing wind chill warnings on the heels of near-blizzard conditions in some regions. Several Midwest states shut schools and urged everyone to stay inside, while airlines canceled thousands of flights. Gwen Ifill reports. Continue reading


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There's more to life than videos but this one comes from Maino for one of his latest cuts. The Day After Tomorrow coming October 4.
Latest Posts
For their latest viral, Cali Swag District keeps their fallen comrade, M-Bone's memory alive with their tribute track. Remember folks. It's Deeper Than The Dougie. wshh
[vodpod id=Video.11920876&w=540&h=350&fv=%26rel%3D0%26border%3D0%26] While in Vegas, Wiz stopped by Hot 97.5 with Bootleg Kev. He discusses winning Best New Artist at the BET Awards, Rolling Papers backlash, and the possibility of marrying girlfriend Amber Rose. Sidebar: Rose's raunchy nude photos surface
[vodpod id=Video.11932885&w=540&h=350&fv=%26rel%3D0%26border%3D0%26] For Al Lindstrom's new feature, he sits down with Young Sav & Steve-O, who if you don't know work in the radio department for Def Jam and run Best Of Both Offices. They speak on their beginnings and their accomplishments.
Erk Tha Jerk raises a hand for the Yay Area and for the club in his new video. Check out the MP3 on his latest release, Nerds Eye View.
If you aren't in the loop, the Wu is releasing a Legendary Weapons compilation LP on July 26. Before then, here's their latest leak with Ghost, Sean P and Trife. You don't need a doctor's note for this one.
[vodpod id=Video.11928726&w=540&h=350&fv=%26rel%3D0%26border%3D0%26] Not much footage has hit the net from Trae's album release concert last night but, for now here is the ending of the concert where he shared the stage with Lupe Fiasco, Jadakiss, Waka Flocka and more. Street King reigns July 12th. lupend


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ANTIQUES ROADSHOW will be premiering two new specials to conclude its 17th season: Survivors and Finders Keepers. Read More +
Krause releases guide to liquidating an estate
Martin Codina's guidebook provides easy-to-follow, how-to advice on what it takes to generate the maximum amount of cash possible from liquidating an estate Read More +
The tale of the transistor radio and the wayward teddy bear
While transistor radios may have enjoyed a short production lifespan in the 1950s and '60s, their nostalgic value lives on today through collectors and memories. Read More +
Destruction & Theft: Protecting antiques from disaster
Regardless of what types of antiques and collectibles you have, you need to make sure they are protected from burglary or damage from storms. Read More +
Collecting vintage transistor radios: History and value
Michael Jack shares the history of the transistor radio, and discusses the desirability and value of historic, vintage transistor radios, the most collectible of which were made in America from 1955 to 1960 and Japan from 1956 to 1963. Read More +
Antiques impart lasting life lessons
One of the best things about antiques is their ability to preserve and represent the past. A recent installment of Ask the Experts prompted a trip down memory lane that involved Saturday afternoons, a telephone table and lessons in literature. Read More +
Spreading the love of antiques and collectibles to new collectors
WorthPoint's recent interview with an 8-year-old "picking prodigy" of antiques put at top of mind, the role I play in continuing the role antiques play in our world. Read More +
Official Antique Trader 2013 Favorite Finds Contest Rules
The "Antique Trader Favorite Find" Contest, sponsored by Heritage Auctions, the world's largest antiques and collectibles auctioneer, runs from July 1, 2013 until 11:59 PM ET on Sept. 30, 2013. Read More +
From the Editor: Your antiques interests matter
Ever wonder if your opinion counts, or if your interests or thoughts matter? When it comes to antiques and Antique Trader magazine, the answer is an emphatic 'Yes!' See for yourself how your voice can be heard through Antique Trader. Read More +
Antique Trader June 26, 2013 digital issue brings intriguing aspects to the table
Antique Trader explores, among other topics, the fervor surrounding antique kitchen ware, brought on in part by PBS' hit show "Downton Abbey," in our June 26, 2013 digital issue Read More +


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The Lighthouse Cafe
- Address:
12 Tamalpais Drive
Corte Madera, CA 94925Neighborhood:
Corte Madera
- Cuisine:
AmericanPrice: $30 and under
The Lighthouse Cafe
- Dining Style: Casual Dining
- Website: http://www.lighthouse-restaurants.com/
- Phone: (415) 721-7700
- Hours of Operation:
Breakfast & Lunch:
Everyday from 7am - 3pm
No reservations
Tuesday - Thursday: 4:00pm - 9:00pm,
Friday - Saturday: 4:00pm - 10:00pm
- Payment Options: AMEX,Discover,MasterCard,Visa
- Cuisine: American, Scandinavian, British
- Dress Code: Casual Dress
- Accepts Walk-Ins: Yes
- Additional Details: Bar Dining, Beer, Cafe, Counter Seating, Happy Hour, Late Night, Personal wines welcome, Personal wines welcome (corkage fee applies), Takeout, Wheelchair Access, Wine
- Catering: We do offer catering. Please call Kenneth Andresen for any information regarding your event.
A word from The Lighthouse Cafe
The Lighthouse Cafe serves their delicious breakfast & lunch daily offering an extensive wine list, beer selection, & a delicious dinner menu. American cuisine with a Danish and British flair. Always Fresh & Delicious. Let our family take care of your family.Continued
Foodspotting photosSee all photos
The Lighthouse Cafe reviews from OpenTable diners
4 reviews since July 31, 2014
- Food3.8Service3.8
- Ambiance2.8Noise LevelModerate
neighborhood gem (2)kid-friendly (1)great for lunch (1)Show More
- HOME COOKED MEALOpenTable Diner Since 2008VIPDined on 11/21/2014The food here is wonderful, super comfort food. It takes a little bit to get the food to the table and it's worth it as you know it is all freshly cooked when your order. Have had the Danish Meatballs, amazing, Shepherds Pie, amazing, Paella (Friday night special,) again, amazing. We ate there one time and we were so impressed returned a week later and the food did not disappoint. The service is good and the atmosphere is really comfortable. Truly feels like a home cooked meal, we will be returning.Special Features:I would recommend this to a friend.
- Tuesday SpecialJohnVIPDined on 8/19/2014This was our second visit. We liked it the first time but thought it was a bit expensive for what we got. So this time we took advantage of their Tuesday half price special, and had a very pleasant meal at a very reasonable price. This is an attractive upscale coffee shop kind of place with an interesting and eclectic (American, Danish and Brit) menu. The food is well prepared but not exceptional.Special Features:I would recommend this to a friend.
- The following 5 reviews are from the The Lighthouse Cafe reviews archive.
- Expensive but nice coffee shopJohnVIPDined on 7/18/2014My wife and I had a very pleasant dinner. This is not a fancy restaurant, but it is very pleasant and friendly. It is the kind of place you might go to when the wife decides she doesn't want to cook. I had a cup of tomato basil soup and the rib sticking shepards pie, both were very good but not exceptional. My wife had a large helping of pickled herring which was a bit overwhelming...but good. There are some expensive items on the menu, like Beef Wellington for $28. And the wine is not cheap. I like this place, but I think they need to rethink whether they are an upscale coffee shop serving dinner (which is what they are) or a fancy restaurant (which they are not but their prices think so).Special Features:
- Nice placeSuzoomVIPDined on 7/3/2014Always great to go out and get awesome food. Fantastic service, friendly staff and a fun environment . Price is very reasonableSpecial Features:I would recommend this to a friend.
- Great Food, Great Service!StanleyKDined on 6/28/2014What an excellent surprise! Our food was very high quality, prepared and presented beautifully, LARGE portions, great service. Although we have been to the location in Sausalito, this was an extremely pleasant surprise!Special Features:
- Just openedSuzette101VIPDined on 6/17/2014The restaurant had recently opened. It looks like it has potential but it appeared they are still working out the menu selections to have a theme instead of a hodge podge of different items. We like the Sausilito food so hope this location will evolve over time to be great.Special Features:
- We will be back...PinotNoirPleaseVIPDined on 6/4/2014This cute little has a nice feel to it. The staff are on it and very friendly and helpful. Our chicken, tomato, garlic sauce is something I am craving to have again soon. One of the specials our group had was meatloaf, mashed potatoes and mixed veggies. The portion was generous and the mix of veggies was really great. The one downside, which was disappointing is that the meatloaf and the potatoes were too salty. I am a salt lover, but it was too salty for even me.


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go back to special offers page
Treat yourself to a relaxing full body massage.
Book a 60 minute massage at DUKES Health Club only £65.00 (normally £85.00)
Offer is available throughout November 2014 and is also available as a gift voucher.
For more information please contact the Spa on extension 6101.
Please contact the spa reception for more details.


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Online dating brings singles together who may never otherwise meet. It's a big world and the SeniorPeopleMeet.com community wants to help you connect with singles in your area. Whether you are seeking just a date, a pen pal, a casual or a serious relationship, you can meet singles in Providence today! Rhode island is known as "Little Rhody" and SeniorPeopleMeet.com is here to bring their Senior Singles together.Search Single Senior Men in Providence | Search Single Senior Women in Providence
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Feb. 25, 2012: We've scoured the Web to find the best and most compelling animal stories, videos and photos. And it's all right here.
Nerijus Steponavicius found his lost Golden Retriever mix on Friday — after his sister spotted the dog on the TV news. Steponavicius says Pifas escaped from his Chicago apartment nine days earlier, after his landlord opened the door to change the locks while Steponavicius was at school. On Friday afternoon, Pifas was spotted on the ice at Lake Michigan. But when a local kayaker in a wetsuit, along with firefighters with a boat and a helicopter, arrived to help, the scared dog began jumping from one ice floe to another. He eventually made it back to shore and started running between apartment complexes. Authorities were able to get him into their waiting van, and transported him to Animal Care and Control. Steponavicius went straight there when he heard the news. He was able to visit Pifas, and will take him home after he's been neutered and microchipped. — Watch it at NBC Chicago
Just solving the puzzle is enough of a reward for chimpanzees, a new study finds. Given two similar brainteasers, one of which contained dice and the other Brazil nuts, researchers found that the chimps were "keen to complete the puzzle regardless of whether or not they received a food reward," said study researcher Fay Clark of the Zoological Society of London. "This strongly suggests they get similar feelings of satisfaction to humans who often complete brain games for a feel-good reward." The study of six chimps was published in the American Journal of Primatology last week. — Read it at Live Science
An in-depth report in The New York Times looks at "The Vet Debt Trap." It finds that with a boom in supply of new veterinarians, vet school costs that have outpaced the rate of inflation and low starting pay, combined with a decline in the total population of pets in the U.S. and the impact of the recession on animal health care, many new vets are struggling to repay hundreds of thousands of dollars in student loans. — Read it at The New York Times
Rare Crocodiles Released
Giving a leg up to a critically endangered species, the Wildlife Conservation Society let 19 rare Siamese crocodiles wander into the wetlands of Laos. The rare reptile eggs were found in the wetlands and were brought to the Lao Zoo to be incubated. They hatched in the summer of 2011, and they were let go in the same place where they were discovered — but they'll continue to be closely monitored by conservationists, and community members will give them supplementary food and protection. There are believed to be just 250 of the crocs in the wild. — Read it at NBC News
As promised, 9-year-old Best Actress nominee Quvenzhané Wallis arrived on the red carpet for the Academy Awards on Sunday night with her "signature" style — a puppy purse to complement her Armani gown. The youngest ever nominee in her category, Wallis got the nod for her role as Hushpuppy in the movie Beasts of the Southern Wild. — See photo at The New York Times via Facebook
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Additional Information
MediaCom wins Campaign Media Grand Prix
MediaCom was the most-awarded agency at the Campaign Media Awards on Wednesday night, scooping the Grand Prix award, while Vizeum won Campaign of the Year for its "happy to bed" activity for Ikea.
Ikea: Vizeum's 'happy to bed' work won Campaign of the Year
Awards collected by MediaCom included Best Grocery, Soft Drinks and Household Campaign for its work with Dolmio. Its Nikon "I Am Hollyoaks" sponsorship deal with Channel 4 and Asda triumphed in Best IT & Consumer Durables Campaign.
MediaCom was also highly commended for the Best Use of Research and Best Total Communications for its Metropolitan Police and Dolmio campaigns respectively.
Carat won in Best Alcoholic Drinks Campaign for its work with Gordon's gin and in Best Use of Research for Gocompare.com.
As well as Campaign of the Year Vizeum also won Best Total Communications Programme for its Ikea "happy to bed" activity. Vizeum was also highly commended in the Alcoholic Drinks category for its Budweiser FA Cup work.
Goodstuff Communications also scooped two awards. The agency won in Best Retail & Home Shopping Campaign for Ann Summers and its Fifty6 unit triumphed in Best Media & Entertainment Campaign for Virgin Media. PHD, OMD, Mindshare and UM also won awards.
Global Radio was the most-awarded media owner, winning Radio Sales Team of the Year and Cross-Media Sales Team of the Year. ITV, CBS Outdoor, Metro and Spotify also won sales team of the year awards.
This article was first published on campaignlive.co.uk
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Monthly Archives: December 2007
Tour of Nintendo World NYC Store
If you haven't had a chance to stop by the New York City, Nintendo World Store here is a close up look what you are missing out on . Inside the store they have tons of Wii's, and Nintendo Ds set up to sample. each station had different games to Sample. The Nintendo World store has exclusive shirts jackets belts wallets that were available for purchase. Nintendo World had a very interesting display of different consuls from the Nintendo robot to there first game ever which was a Japaneses card game. Click on the links to see the pictures.
Nintendo world Photos page


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My girlfriend Sarah from Running at Disney and RAD Living is always posting recaps of her CrossFit workouts using jargon I don't understand. I told her she needs to do a "CrossFit for Dummies" post on her site laying out what each one of the terms she uses means so I have a way to translate all the acronyms she throws around. Hopefully that post will come one day so I have a reference to go to.
When she signed up for the Disney Fit Challenge at the ESPN Wide World of Sports and invited me along I was stoked to be a spectator so I could learn what this CrossFit stuff was all about.
Here are some photos and video from the event. You CrossFit'ers out there will probably know exactly what all this equipment is used for.
I was only able to stay for two of the three heats that my friends were participating in that day because I had a hot date with a chef. #JustKidding
Here is where I tell you to go visit Sarah's post for a real detailed run down on the Disney Fit Challenge – RAD Living's {Disney Fit Challenge – The Competition}


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I'm from Belgium and I ordered THE GECKO (it was a Preorder).
One week after (on Friday), The gecko was in Stock. MJM has shipped it IMMEDIATELY!...Read More ->
This is my 2nd time ordering from MJM Magic & in my opinion they're the best! Shipping has been very fast & their customer care...Read More ->


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Posts tagged diet
Punch your way to fitness in Shape Boxing Wii de Enjoy Diet
Despite its toony appearance, Shape Boxing Wii de Enjoy Diet regards itself more seriously than the boxing in Wii Sports. There are no Miis to be found here, more technical details (such as different boxing stances) are taken into consideration across the title's 28 lessons, and the game will dole...
Playing more and eating less
Staying active with Wii Sports and Dance Dance Revolution isn't the only way video games can help you lose weight. Sometimes, all you need is a distraction to keep you from overindulging your appetite. According to Cynthia Sass, RD, a nutritionist and spokesperson for the American Dietetic...
The WoW Diet: 41 lbs in 90 days
Greg shed 41 lbs. from a 274-pound frame in just 3 months -- and did it playing World of Warcraft. Word? Dubbed "Warbiking," Greg strapped a keyboard onto the display of his stationary bike (Schwinn 213 Recumbent) and used a side table to operate his mouse. He hung a 46-inch Samsung LCD to hold his...
Wii looks to pump you up
According to IGN, Nintendo just might be trying to get you off of the couch and into a workout routine with the Wii, doing for your body what Brain Age on the DS did for your mind. They found this news via Bloomberg, which claims that Nintendo is in the process of making new diet-based software for...
Breaking News
Dying Light cancelled on Xbox 360, PS3
Featured Stories
Get a closer look at final retail Amiibos
Posted on Nov 22nd 2014 9:00AM
Barely Related: Star-Lord's dance-off, comet sounds
Posted on Nov 21st 2014 8:30PM
Games we love and hate
Posted on Nov 21st 2014 3:00PM


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Articles related to garden beds
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There are many reasons to make a raised bed garden, from poor soil to a desire to extend your growing season. This article will explain the advantages of raised ...
Ten Tips for Successful Raised Bed Gardening - Organic Gardening
Raised beds are great: the soil in them warms and dries out earlier in the spring than regular garden beds, so you can get planting sooner. They allow us to ...
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Raised bed gardening may seem like it's only for small-scale home gardeners, but the small farmer and homesteader will find that raised bed gardening has ...
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By far the hardest part of making a new garden is digging and preparing the area. There are easier ways of starting a garden.
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A raised bed garden is a garden that is above ground and contained in an area with high sides.The gardener walks between the beds and it is a very organized ...
The Newspaper Method of Making a New Garden Bed
This simple, no-dig method for making a new garden bed is perfect for making a large garden with very little time and effort.
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Landscaping for Small Yards: Building Raised Beds. By David Beaulieu ... Related Articles. 10 Tips for Great Raised-Bed Gardening · How to Build Raised Beds ...
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Just layer browns and greens, and a lasagna garden will result. What you want at the end of your layering process is a two-foot tall layered bed. You'll be ...


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Has Gaga Lost the Gays?
At what point did gay fans stop going gaga for Gaga?
Get the Scoop on Laverne Cox's New Project: The T Word
Laverne Cox's new documentary will explore the stories of 'fearless' transgender youth.
Three Out Creatives Win Genius Grants
Alison Bechdel, Mary Bonauto, and Samuel Hunter were named three of 21 recipients of this year's highly coveted MacArthur Foundation grant.
Op-ed: The Trouble With Teen Wolf
Weak references to LGBT characters and storylines on TV aren't enough for millennial viewers.
The A-List Interview: David Walton
From his gay role in Burlesque to his fluctuating spot on the Kinsey scale, here's what you should know about the guy in NBC's About a Boy.
Facebook Clashes With Drag Performers Over 'Real Name' Policy
The social media platform requires users to use a legal name, which has generated controversy among those who identify by drag or performer names.
Dustin Lance Black's Newest Play Shows Us LGBT Life in Russia
We mustn't 'forget about our brothers and sisters abroad,' says Black.
Skeleton Twins Scares Up Impressive Box Office Haul
The film by out director Craig Johnson made a powerful debut with its limited release this weekend.
A WeHo Walk With a Gay Russian Asylum-Seeker
Danny Fisk details his 'transformative' encounter with Vlad Slavskiy, an 18-year-old Russian LGBT activist participating in NYC's Uprising of Love: A Benefit Concert for Global Equality.
WATCH: OITNB Meets Golden Girls in This Brilliant Mashup
Here's the Orange is the New Black intro if you took out Regina Spektor and added The Golden Girls theme song. Thank you, Internet!
LGBT People Are Driving an Upheaval in Video Games
From players to developers, LGBT people are upending what it means to be a gamer.
Meet the fresh faces strutting their stuff across the country in the Tony-winning musical.


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Find records of Wenzel Klinch
Find birth, death, marriage, military, and other records of Wenzel Klinch at Ancestry.com.Search for records
Biography & Family History Add details
Wenzel Klinch was born in Germany. She was born into the Klinch family.
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History of Wenzel Klinch Add details
Immigrated from Germany at the age of 23.
Destination: New York
Transit and travel compartment: Staying In The Usa [transit]; Steerage [travel]
Manifest#: 41825
Location of last residence: Neudorf
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- Wenzel
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Sorry! The position you're looking for is no longer available. Check out other Music internships in New York, NY below.
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STUNT COMPANY MUSIC PR INTERNSHIP – Spring 2015
Stunt Company — Brooklyn, NY
Stunt Company is an independent music Publicity Company which strives to raise awareness of music of our artists through creative press campaigns designed for print, online, broadcast, and visual medi…
Application Deadline: 12/1/2014
PR intern for music label
Brook Brovaz Music — Brooklyn, NY
Looking for self-staring motivated Pr interns to promote the company.
Application Deadline: Available Year-round
Music/Video Production, Event Management Internship
Juzz Born Entertainment — Bronx, NY
About Us (www.juzzborn.com): Juzz Born Entertainment (JBE) is an independent production and entertainment company. We design and provide platforms for unsigned and independent artists to create and pr…
Application Deadline: Available Year-round
Music Publicity & New Media Intern
Press Here — New York, NY
Press Here Publicity is currently seeking interns to start immediately and for Fall semester 2014. Press Here has been at the helm of national publicity campaigns for several celebrated and acclaimed …
Application Deadline: Available Year-round
Warner Music Group Spring 2015 Internships
Warner Music Group — New York, NY
Our Commitment to Excellence: An internship with Warner Music Group provides students with the opportunity to obtain real world experience at one of the top music companies in the industry. Our intern…
Application Deadline: Available Year-round
Music Administration Intern
Jazz at Lincoln Center — New York, NY
Jazz at Lincoln Center (JALC) is the world's largest not-for-profit arts organization committed to promoting the appreciation and understanding of jazz through performance, education, and preservatio…
Application Deadline: Available Year-round
Music Management and Branding Internship
Esther Group — New York, NY
Esther Creative Group is an artist management company that works with several well-known musicians and bands, including Lou Reed, The Gaslight Anthem, Friends, and more. We are looking for juniors and…
Application Deadline: Available Year-round
Design_Photoshop Music Marketing Internship
CEG Inc. — New York, NY
Creative Entertainment Group is an independent concert promotion company located a few blocks from Penn Station. We book multiple live music venues and promote and produce concerts throughout NYC at d…
Application Deadline: Available Year-round
Brooklyn based music app company
Listen & Learn App — Brooklyn, NY
Listen & Learn: Banjo is our brand new app and first statement in the world of music education apps for iOS. The app is an intelligent and multi-faceted practice tool designed to help people have fun …
Application Deadline: Available Year-round
Vocal/Music Instructor
Bees & Butterflies Performing Arts Inc. — New York, NY
Teach and prepare students for performances.
Application Deadline: Available Year-round


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Antique Desks - Desk Chairs - Writing Tales - Library Tables
There has never been a better time to buy one of our desks, writing tables, library tables or chairs! Just take off 20% from the listed price and purchase or make a deposit to reserve before the 30th November 2014 to qualify for the 20% discount!
We only sell genuine antique furniture and each piece is honest, sound and in beautiful condition. We specialize in English antique office furniture and occasionally antique French desks.
We always have a good selection of large antique desks, partners desks, antique library tables, writing tables and desk chairs and library chairs from English periods: Georgian, William 1V, Victorian and Edwardian. We also sell Free Mainland UK delivery on Desks everything we also ship world wide door to door!
Large Antique Partners Desks
Antique Partners Library Tables
Can't see the right antique desk, writing table or chair for you?
Antique Pedestal Desks
Antique Writing Tables
Try Before You Buy!
It is sometimes very hard to choose between the different styles of desk or writing table so we offer an 'On Approval Service' for you to try in your home or office before you buy. This is only available to mainland UK customers We can bring two or three pieces (dependent on size) to you and set them up in situ to help you decide. If you would prefer a different colour writing leather we can replace it in any colour and style of tooling you would like, please ask for a quote If you are not sure which type of desk is best for you why not check our advice on choosing?
If your office has limited space why not consider a smaller antique writing table? These are a good alternative to the large desk if you are looking for something more versatile and portable. Many of the smaller tables are very attractive and can be used as occasional tables or even dressing tables.
The larger partners Library tables look very elegant and offer very generous on working surfaces. Traditionally partners library tables would be used in offices, as a desk or in addition to the desk, for meetings and aditional working space. These would often be found in solicitors or barristers chambers or libraries and typically offer drawers on both sides of the table. The lager sized library tables can be easily rolled into position as they have castors, therefore making them them very versatile. They can also be used as a dining table or occasional table as well as desk
Visit us by appointment (to make sure we are available) at: Studio House 143 Chester Road South, Kidderminster, Worcestershire, England DY10 1XB
2011 © All Rights Reserved. Burrells Antique Desks Copyright Licence Images of Antique Desks by Burrells Antique Desks is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. Based on a work at www.burrellsantiquedesks.com.
Antique Desks - Antique Writing Tables & Library Tables - Other Antiques Useful Website Links