text:
Juan Fernandez - Temple
Sophomore, Guard, 6-4, 210 lbs.
Rio Tercero, Argentina/Dr. Alexis Carrel HS
Fernandez averaged 27 points while shooting 8-of-11 from three-point range and 10-for-10 from the line in leading Temple to wins over third-ranked Villanova (75-65) on Dec. 13 and previously unbeaten Seton Hall (71-65) on Dec. 19...shot 18-for-27 on the week and dished out six assists...scored a career-high 33 points on 7-of-9 shooting from beyond the arc versus VU...scored 21 points and made all six of his free-throw attempts at Seton Hall...ranks second on the team in scoring at 13.5 ppg., up from 5.7 ppg. a year ago.
Terrell Vinson - Massachusetts
Freshman, Guard/Forward, 6-7, 205 lbs.
Baltimore, Md./St. Frances Academy
Vinson scored a season-high 21 points, including the winning basket with 0.7 seconds remaining, as Massachusetts edged Memphis on Dec. 19, 73-72, in its lone contest of the week...knocked down 8-of-13 shots from the field and 5-of-7 foul shots...grabbed a game-high nine rebounds, including five on the offensive glass...marked his second 20-point performance of the season.
Decmeber 20, 2009
- Entering play on Dec. 20, the A-10 is the fifth-ranked conference in the RPI and its 93-48 (.660) overall record is on pace to be the fourth-highest winning percentage in non-league action in A-10 history.
- 34 of the league's 93 victories have come on the road or on neutral courts.
- Richmond's 56-53 victory over #13/#13 Florida and Temple's 71-65 win at previously unbeaten Seton Hall on Dec. 19 raised the league's total to 15 victories over teams from BCS conferences and five wins over ranked opponents this season.
- Dayton junior forward Chris Wright scored 15 points and grabbed eight rebounds, while freshman forward Josh Benson established career highs for points (10) and rebounds (seven) in the Flyers' 71-52 win over Presbyterian on Dec. 19
- Junior forward Damian Saunders of Duquesne averaged 10 points and 14.5 rebounds over two contests
- Fordham freshman forward Chris Gaston averaged 22 points and 9.5 rebounds in a pair of games on the week
- Senior guard Kimmani Barrett scored 23 points on 6-of-8 shooting, while freshman Aaric Murray added 12 points, seven rebounds, five assists and shot 3-for-3 from beyond the arc in La Salle's 83-70 victory over Bucknell on Dec. 19
- Rhode Island senior guard Keith Cothran scored 19 points, while freshman guard Akeem Richmond added 11 points off the bench in the Rams' 80-69 win at Boston College on Dec. 13
- Junior guard Kevin Anderson of Richmond averaged 13 points, 4.5 rebounds and 3.5 assists versus South Carolina and 13th-ranked Florida
- St. Bonaventure sophomore forward Andrew Nicholson scored 18 points on 9-of-10 shooting on Dec. 19 as the Bonnies dropped an 85-72 decision at fifth-ranked Syracuse
- Sophomore forward Willie Reed of Saint Louis averaged 17.5 points and 8.5 rebounds while shooting 68.1 percent (15-of-22) from the field over two games
- Xavier sophomore guard Jordan Crawford scored a team-high 20 points on Dec. 19 in the Musketeers' 69-68 loss at #17/#21 Butler
Junior guard Kevin Anderson scored 14 points, including four free throws in the final 5.4 seconds, as Richmond edged #13/#13 Florida on Dec. 19 in the Orange Bowl Classic in Sunrise, Fla. The last time the Spiders defeated a ranked team on a neutral court was their 73-69 win over seventh-ranked Syracuse in the 1991 NCAA Tournament. Richmond earned a win over a top-20 foe for the third consecutive year and boasts six wins over BCS programs in the last five seasons under head coach Chris Mooney.
Sophomore guard Juan Fernandez scored 21 points and was a perfect 6-for-6 at the foul line as visiting Temple edged previously unbeaten Seton Hall on Dec. 19, 71-65. Fernandez shot a blistering 7-of-9 from three-point range and scored a career-high 33 points on Dec. 13 as Temple downed third-ranked Villanova, 75-65. It marked the Owls' first win over a top-five opponent since Feb. 20, 2000, as Temple turned aside then-No. 1 Cincinnati, 77-69.
Duquesne's Damian Saunders notched his ninth double-double of the season and 16th of his career with 10 points and 18 rebounds in the Dukes' 73-64 loss at IUPUI on Dec. 19. The junior forward's nine double-doubles are the most by a Duquesne player in a season since Derrick Alston registered 12 in 1992-93. Saunders has pulled down at least 15 rebounds seven times this season, while his career high for rebounds entering the year was 14 boards.
Temple recorded a 71-65 win over third-ranked Villanova on Dec. 19 and has now held all 11 of its opponents this season under their scoring averages, including seven to 56 points or less. Off to their best start (9-2) since the 1994-95 season, the Owls are yielding just 55.1 ppg., which is on pace to be the lowest total for a TU team in the shot clock era. Finally, Temple's 45-42 win over Penn State on Dec. 5 marked the second-lowest combined point total (87) since the opening of the Liacouras Center in 1997.
Xavier senior forward/center Jason Love notched his second 19-rebound performance of the season on Dec. 13 in the Musketeers' 83-79 (2OT) win over 19th ranked Cincinnati. Love has reached double digits in rebounds five times in Xavier's first 11 games.
Sophomore Jordan Crawford leads Xavier in scoring at 18.4 ppg. thru the Musketeers' first 10 contests. XU has not had its leading scorer average 17 or more points since National Player of the Year David West averaged 20.1 ppg. as a senior in 2002-03.
Charlotte posted a resounding 95-66 win versus Gardner-Webb on Dec. 12 to improve to 8-1 on the year, the 49ers' best start since their opening 11-1 in 1991-92. Charlotte is averaging 87.3 points during its current six-game winning streak. Meanwhile, Xavier had won 51 consecutive games when shooting at least 50 percent from the field before dropping a 69-68 decision at #17/#21 Butler on Dec. 19 despite shooing 54.7 percent for the game.
For the first time since 1981-82, St. Bonaventure has held three opponents to under 50 points in a season after downing Savannah State on Dec. 12, 79-47.
Senior guard Ricky Harris scored 13 points in Massachusetts' 73-72 win over Memphis on Dec. 19 in Boston. Harris ranks ninth on the school's all-time scoring list with 1,519 points. On Nov. 18, Harris scored 26 points to move past both Julius Erving (1,370) and Marcus Camby (1,387). Harris has knocked down 232 three-point field goals for his career.
Dayton won its 25th consecutive home game - a program record - as a result of its 71-52 victory over Presbyterian on Dec. 19. The current streak began on Mar. 8, 2008, with a win over St. Joe's. The Flyers' 25-game streak is the third-longest active streak in the nation. Xavier has a record of 125-17 (.880) all-time at Cintas Center, its on-campus home arena, and boasts a 14-game home winning streak after turning aside No. 19 Cincinnati on Dec. 13, 83-79 (2OT). Meanwhile, URI edged Northeastern on Dec. 10, 79-76, to extend its home winning streak over non-conference foes to 19 games.
Temple junior forward Lavoy Allen pulled down 12 rebounds in the Owls' 71-65 win at previously unbeaten Seton Hall on Dec. 19, his 24th performance with double-digit rebounds since the start of the 2008-09 season.
Rodney Green of La Salle notched his 22nd career 20-point outing and fifth of the season on Dec. 19 with 22 points in the Explorers' 83-70 win over Bucknell.
With junior Chris Wright in the lineup, Dayton boasts a perfect 33-0 mark at UD Arena. The 6-8 forward scored 15 points and grabbed 8 rebounds in the Flyers' 71-52 win over Presbyterian and has been tabbed a candidate for both the John R. Wooden and Naismith awards.
Dayton's London Warren and DiJuan Harris of Charlotte have been named candidates for the Bob Cousy Award, presented annually to the nation's top point guard.
Charlotte's 87-65 victory at #20/#18 Louisville on Dec. 5 marked the program's largest-ever margin of victory versus a ranked opponent under head coach Bobby Lutz. In addition, the 22-point setback was the largest home loss for Rick Pitino as head coach of the Cardinals.
Dayton senior Kurt Huelsman has started every game in his career, a span of 110 consecutive starts. That marks the longest active streak in the Atlantic 10. Nate Green holds the all-time program record with 133 games played and Mark Ashman (119) holds the UD record for starts.
George Washington boasts 11 players averaging double figures in minutes and a freshman has led the Colonials in scoring in four of its nine contests.


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subset: commoncrawl


text:
Jonathan Lindvall of Bold Christian Living Still, Biblically, the parents' role (and particularly that of a woman's father) is very significant. I suppose it is theoretically conceivable the Lord would lead a woman to enter a betrothal covenant and marry without her father's … [Read more...]
Quoting Quiverfull: Older Single Women?
The Purity Conversation – My Two Cents
by Kristen RosserIt appears to have started with a blog post called I am Damaged Goods by Sarah Bessey, in which she says:In the face of our sexually-dysfunctional culture, the Church longs to stand as an outpost of God's ways of love … [Read more...]
CTBHHM: Debi Knows "God's Plan"
by Libby AnneCreated to Be His Help Meet, pp. 15-16In this section, Debi explains what she's going to do in this book and she doesn't mince words. This book reveals God's plan for obtaining a heavenly marriage. Debi believes … [Read more...]
Quoting Quiverfull: Helicopter Parenting?
by Mary Pride in Homeschool World 2008 You might be thinking, "Who cares how a bunch of rich snobs raise their kids?"The reason I brought all this up is that today's middle-class homeschooling (and other) parents are in the same boat as yesterday's Harvard parents.They knew that the right … [Read more...]
CTBHHM Women's Created Purpose
by Libby AnneCreated To Be His Help Meet, pp. 21 God gave Adam the most precious gift a man will ever receive – a woman. … If you are a wife, you were created to fill a need, and in that capacity you are "a good thing," a helper … [Read more...]
True Love Waits
by Betty Crux If there is anything I have very, very vivid memories of, it's youth group at either church we attended. I was a loser, no getting around it. I wasn't good looking, and my parents weren't helping that fact. I had … [Read more...]
Does Evangelical Christianity Cause Emotional Damage: Part 2
by Brucer GerencserEvangelicalism is dominated by Bible literalism. God said it, and that settles it. There can be no debate, no argument. An infallible God has spoken. Whatever the Bible teaches, the Evangelical is duty bound … [Read more...]
Quoting Quiverfull: Protecting The Sanctuary?
by Doug Wilson in his book "For a Glory and a Covering" page 48 "A husband must also be vigilant to protect his wife from spiritual harm. This is what Adam failed to do in the garden, and what Jesus faithfully did for us. A priest is one who guards and protects the sanctuary, and in this sense every Christian man is a priest in his home . . . The failure of Adam at this point was his fundamental failure, and it is the point where many of his male descendents find it far too easy to follow his example" Comments open belowQUOTING QUIVERFULL is a regular feature of NLQ – we present the actual words of noted Quiverfull leaders and ask our readers: What do you think? Agree? Disagree? This i … [Read more...]
Quoting Quiverfull: Marriage Crisis Part 3?
by Anna Sophia and Elizabeth Botkin of Visionary Daughters article "Why Am I Not Married?" – July 1, 2010What is the Solution?There is no quick fix for a … [Read more...]
CTBHHM: Michael and Debi Pearl's Whirlwind Romance
by Libby AnneCreated to Be His Help Meet, pp. 13-15 Once upon a time there was a silly young girl who grew up to learn what it means to be a help meet – God's secret for a heavenly marriage. I start this book with the words "Once upon a time" because it … [Read more...]


text:
Sheek Louch - Two Turntables and A Mic (Let's Go)
Artist: Sheek Louch
Producer: Red Spyda
Album: TBA (Fall 2007)
Avg Rating: 3.0 ( 2 votes )
D-Block member Sheek Louch makes his comeback with Two Turntables and A Mic (Let's Go), the first street single from his untitled third album set to drop this fall. In this joint (over eerie production from Red Spyda) the Yonkers native once again raps about his double role as an MC and a street soldier, as well as his disregard for the police. Sheek is blessed with a similar charisma and punch line execution to fellow D-Block member Jadakiss, and the street sense and lyrical ability similar to Styles P. Although this won't be getting very much radio airplay, look for it to be a street mixtape hit.
Written by Burmy on 06/27/07
Submit your Rating
D-Block/Def Jam
First DJ Booth Appearance:
"Down South ft. Sheek Louch & Rick Ross" (2007)
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text:
Ameriwood - Garage StorageProduct Id: 435615 Phone Code: 893E-8FEC
Regular: $105.00 Sale: $72.95 (You Save 31%)
Because this item is so popular, it is on backorder until December 28, 2014. Orders are filled in the order they are received. If you are interested in this piece, we suggest placing your order to get the earliest available delivery.
Product Description
- Garage Wall Cabinet provides hidden storage behind double doors
- Two shelves behind doors, one of which is adjustable
- Steel tube bar handles
- Euro-Hinges
- Steel Gray and Greystone finish
- Features EZ hang wall mounting system
- Constructed from MDF, PB, Steel
- Overall Product Dimensions: 22.63" H x 23.56" W x 11.75" D
- Inside Dimensions: 21.31" H x 21.88" W x 10.88" W
- Weight Capacity, Adjustable Shelf: 35 lbs
- Weight Capacity, Fixed Shelf: 30 lbs
- Total Weight: 33 lbs
- 1 year limited warranty
- Manufactured in USA


text:
Source: The Huffington Post — June 20, 2013 | Erin Clements
Most Recently Added Least commentedBy Title | A-Z
Pew Research Center | To count our days: the scientific and ethical dimensions of radical life extension
August 25, 2013
Source: Pew Research Center — August 6, 2013 | David Masci
Some experts believe aging ultimately will be conquered by engineers and computer scientists rather than biomedical researchers.
Ray Kurzweil, an American computer scientist and inventor whose work has led to the development of everything from checkout scanners at supermarkets to text-reading machines for the blind, says that what might seem outlandish today eventually will become possible because technological change is exponential rather than linear, meaning that… read more
The Blaze | Inventor Kurzweil: No more disease, aging, printable replacement organs
December 14, 2013
Source: The Blaze — December 10, 2013 | Benjamin Weingarten
In an article for CNN, inventor, futurist and author of five books, including one of Glenn Beck's favorites, The Age of Spiritual Machines: When Computers Exceed Human Intelligence, Ray Kurzweil provided five staggering predictions as to what we could expect in the 2020s and 2030s, including among others major advancements in medicine and 3D printing.
Kurzweil developed the theory of the "Singularity" whereby he predicts that human intelligence and artificial intelligence… read more
Reel Change | The radical, reassuring message of Her
January 16, 2014
Source: Reel Change — December 22, 2013 | Noah Gittell
Key to any discussion about science-fiction movies, including Spike Jonze's new film Her, is the concept of "singularity," the predicted moment when human beings will create true artificial intelligence.
Writers like Vernon Vinge and Ray Kurzweil have predicted when this moment will occur (Vinge says 2030, while Kurzweil thinks it will be closer to 2045), but both agree that predicting the course of history after the singularity is impossible… read more
The Independent | Spike Jonze's film Her tells the story of a man who falls in love with his computer but could it be more than science fiction?
February 14, 2014
Source: The Independent — February 13, 2014 | Rhodri Marsden
However, technology is moving faster than we might imagine. But Her is different; it depicts mutual love between man and machine that, for some reason, feels multi-faceted, amorous and profound. Just like the real thing.
Voice synthesis and voice recognition will improve markedly; conversing with computers will feel normal. According to Ray Kurzweil, Google's director of engineering, backing up our minds to disk or to the cloud will… read more
Forbes | Two roads to instant big data
May 28, 2014
Source: Forbes — May 26, 2014 | Dan Woods
Futurist and Google Director of Engineering Ray Kurzweil's theory about the exponential growth of technology contains an insight that should be of enduring interest to early adopters seeking an edge.
Kurzweil explains that the exponential progress of most areas of technology happens because a long period of development of basic functions is followed by rapid growth in which higher level functions are built on top, leading to even higher… read more
The Telegraph | Welcome to the university of the future
September 1, 2014
Source: The Telegraph — August 24, 2014 | Josie Ensor
Singularity University gets its name from the theory of singularity — written about by its co-founder Ray Kurzweil, a computer scientist — the inevitable moment when machines will surpass human intelligence
Its faculty is unparalleled. One of the partners, Ray Kurzweil, is a computer scientist, futurist, chief engineer at Google and author of a book on artificial intelligence called The Singularity Is Near. [...]
h+ magazine | Ray Kurzweil: The h+ interview
December 30, 2009
Source: h+ magazine — December 30, 2009 | Surfdaddy Orca, R.U. Sirius
A 3-way conversation with the brilliant and controversial inventor and futurist Ray Kurzweil needs little or no introduction to most h+ readers. Principal developer of the first omni-font optical character recognition, the first print-to-speech reading machine for the blind, the first CCD flat-bed scanner, the first text-to-speech synthesizer, the first music synthesizer capable of recreating the grand piano and other orchestral instruments, and the first commercially marketed large-vocabulary speech recognition, Ray… read more
Wired | Peer review: Ray Kurzweil's read on latest AI insights
October 31, 2002
Source: Wired — October 2002 | Ray Kurzweil
As one of the world's leading roboticists, Rodney Brooks (Director of the MIT Artificial Intelligence Laboratory and Chairman of the successful iRobot Corporation) is also the consummate teacher.
He has a penchant for clear explanation and in his latest book, Flesh and Machines, How Robots Will Change Us, Brooks lucidly explores a wide range of themes related to his life with robots.
These range from… read more


text:
Richmond's Round Church gets special postmarkJuly 29,2013The Associated Press
RICHMOND - A special postmark will be offered to mark the bicentennial of the Round Church in the Vermont town of Richmond.
On Saturday, Aug. 10, the Richmond Post Office will stamp letters and postcards with a pictorial postmark.
Customers can also get the postmark by mail free-of-charge for 30 days after the event by sending a self-addressed, stamped envelope containing an envelope or letter. The Post office will cancel and return by mail those letters with the postmark.
Customers also can stop in the post office to get the postmark.
The Round Church built between 1811 and 1813 and is a National Historic Landmark and is listed in the National Register of Historic Places.MORE IN Vermont NewsHorse farm owner Full StoryVTC says layoffs Full StoryFeature on a charm necklace that belonged to the late, great Lola Aiken Full Story
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- RICHARD'S POOR ALMANACK: On this day in 1863, President Abraham Lincoln delivers short speech in Gettysburg, Pa.; in 1984, a Pemex LNG facility destroyed by series of gas explosions, 600 people are killed; in 1998, Senate builds fire under Bill Clinton.
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Obamacare PROPAGANDA story falls flat on its faceSubmitted by the_chiefe71 on Tue, 11/19/2013 - 19:13
Very funny & sad in its own way. The so-called PROPAGANDA claimed success story of woman, who voted for Monsanto-Goldman Sach's puppet Obama now claims her "success" story has turned into "failure" story!
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Can Make No Regulation That May Affect Intrests of The Citizens:
Virginia Ratifying Convention 6-16-1788
(In Full: http://www.americanpatriotparty.cc/americanpatriotpartynewsl...
James Madison: "…I cannot comprehend that the "POWER OF LEGISLATING" over a "SMALL DISTRICT", which "CANNOT EXCEED" "TEN MILES SQUARE" (Washington, DC), and "MAY NOT BE MORE" than "ONE MILE", will involve the dangers which he (PATRICK HENRY) apprehends.
If there be any knowledge in my mind of the nature of man, I should think it would be the "LAST THING" that would enter into the mind of ANY MAN to grant exclusive advantages, in a "VERY CIRCUMSCRIBED DISTRICT", to the prejudice of the community at large."…"
"…The states may make what stipulation they please in it, and, if they apprehend ANY danger, they may "REFUSE it ALTOGETHER". …"
Mr. PATRICK HENRY "...replied (WARNED) that, if Congress were vested with "SUPREME POWER OF LEGISLATION", "PARAMOUNT TO THE CONSTITUTION" and laws of the states, the dangers he had described MIGHT HAPPEN;
for that Congress would not be CONFINED to the ENUMERATED (DELEGATED) POWERS. This construction was warranted, in his opinion, by the addition of the word "DEPARTMENT", at the end of the clause, and that they could make any laws which they might think necessary to execute the powers of ANY "DEPARTMENT" or officer of the government.
Mr. PENDLETON. (ANSWERED) "Mr. Chairman, this clause does "NOT" give Congress power to impede the operation of "ANY PART" of the Constitution,
>>>>>>>(N)or to make "ANY REGULATION" that (EVEN) "MAY" affect the interests of the citizens of the "UNION AT LARGE".
(HERE IS THE DEFINITION>>>) But it gives them power over the "LOCAL" (ONLY) POLICE OF "THE PLACE" (ONLY THE TEN MILES SQUARE OF WASHINGTON, DC), so as to be secured from any interruption in their proceedings. Notwithstanding the violent attack upon it, I believe, sir, this is the "fair "CONSTRUCTION" of the clause".
It gives them power of exclusive legislation in any case within "THAT DISTRICT" ("ONLY" THE TEN MILES SQUARE OF WASHINGTON, DC).
What is the meaning of this? What is it opposed to?
Is it opposed to the general powers of the federal legislature, or to those of the state legislatures?
I understand it as opposed to the legislative power of that state where it shall BE.
What, then, is the power?
It is, that Congress shall exclusively legislate "THERE" (TEN MILES SQUARE OF WASHINGTON, DC), in order to preserve {440} serve the police of the "PLACE" (TEN MILES SQUARE OF WASHINGTON, DC) and their OWN personal independence, that they may not be overawed or insulted, and of course to preserve them in opposition to any attempt by the state where it shall be this is the "fair CONSTRUCTION".
Can we suppose that, in order to effect these salutary ends, Congress will make it an asylum for villains and the vilest characters from all parts of the world?
Will it not degrade their own dignity to make it a sanctuary for villains? I hope that no man that will ever "compose" that Congress will associate with the most profligate characters.(APP: If this was not such a sad statement, it would be funny)
Why oppose this power? Suppose it was contrary to the sense of their constituents to grant EXCLUSIVE PRIVILEGES" to citizens residing within that place (TEN MILES SQUARE OF WASHINGTON, DC); the effect would be directly in opposition to what he says.
It could have "NO OPERATION" without (OUTSIDE) the LIMITS of THAT DISTRICT (TEN MILES SQUARE OF WASHINGTON, DC). Were Congress to make a law granting them an exclusive privilege of trading to the East Indies, it could have NO effect the moment it would go without that place (TEN MILES SQUARE OF WASHINGTON, DC); for their exclusive power is confined to that district (TEN MILES SQUARE OF WASHINGTON, DC).
Were they to pass "such a law",it would be NUGATORY (!!!!!); and every member of the community at large could trade to the East Indies as well as the citizens of that district.
This exclusive (SUPREME) power is LIMITED (!!!) TO "THAT PLACE SOLELY" (!!!), for their own preservation, which all gentlemen allow to be necessary. ..."
Mr. Corbin: "…Animadverting on Mr. (PATRICK) Henry's observations, that the French had been the instruments of their OWN slavery, that the Germans had enslaved the Germans, and the Spaniards the Spaniards, &c., he asked if those nations knew "ANY THING OF REPRESENTATION".
THE "WANT" (LACK) of "THIS KNOWLEDGE" was the "PRINCIPLE CAUSE" of their BONDAGE. …"
Read these 4 Founders Documents in PDF: http://www.americanpatriotparty.cc/American_Patriot_Party.pdf
In These Read the 2 pages of the Virginia and Kentucky Resolutions by James Madison and Thomas Jefferson and be further enlightened as to the limitations of the federal government and the Rightful Remedy to federal impositions by "NULLIFICATION".
American Patriot Party.CC
Educate Yourself. Educate Others.
Now on Facebook: https://www.facebook.com/pages/American-Patriot-Party-CC-Nat...
Daily Paul: http://www.dailypaul.com/user/14674
RichardTaylorAPP - Chair - American Patriot Party.CC
John Locke #201, 202, 212 to 232; Virginia and Kentucky Resolutions 1798; Virginia Ratifying Convention 6-16-1788; Rights of the Colonists 1772.
☠ Go O'Care! ☠ Leave your health care to US ☠
☠ Go O'Care: when caring for yourself is simply not taxing enough. ☠
O'Care: an Incredible Reserve System (IRS) approved provider.
Disclaimer: Mark Twain (1835-1910-To be continued) is unlicensed. His river pilot's license went delinquent in 1862. Caution advised. Daily Paul ☑
Watched this on our local news
It was covered by all of them. I wonder how Seattle Dems are taking this lady's honest despair, after finally finding what she thought was relief, only to find that false hope is worse when it fails.
Find out just what any people will quietly submit to and you have the exact measure of the injustice and wrong which will be imposed on them. - Frederick Douglass
Hey that's the staged
Hey that's the staged fainting pregnant lady speech too...knocked that one out of the park Big O.
The "Obamacare" mess...the ongoing tale of woe!
One small question, if I may...
Where was CNN, and other supporters of this wretched insurance/IRS/pharmatoxin corporate boondoggle while it was still a matter for debate in Washington?
You mean to say that the government-that can never do ANYTHING right-was so expert, compassionate, and honest that it could give everyone affordable healthcare simply by pushing a lever at the ballot box in 2008? The responsibility for the TV media for misleading her-and countless other vulnerable and ignorant Americans-is a very great one!
Certainly information about the millions of things that would go wrong with the proposed legislation was their responsibility-NOT their unrelentingly and blindly telling us how "we were the only industrialized nation with no government health insurance"-their standard "party line" on this issue! An informed electorate is indispensable to the functioning of civil society, and the "news" media dropped the ball very badly on this!
Judge government's actions-like those of everybody else-by likely RESULTS-not merely by their stated good intentions!
"The worst thing that can happen to a good cause is not to be attacked successfully, it is to be defended badly". F. Bastiat
"First they ignore you, then they laugh at you, finally they attack you, and then you win"! Mohandas Gandhi
Where was CNN?
I agree with everything you say, just wanted to answer your question, somewhat. I didn't watch CNN (no TV in last year and a half), but I did see some clips from here. Not sure about the run-up, but I recall Wolf Blitzer famously reporting the Supreme Court's decision as "Obamacare is unconstitutional!" -- and then reversing his reporting moments later.
So that's where CNN was -- waffling, along with Justice Roberts via his NSA datafile.
I love you. I'm sorry. Please forgive me. Thank you.
http://fija.org - Fully Informed Jury Association
http://jsjinc.net - Jin Shin Jyutsu (energy healing)
I want Obamacare and the Medical Industrial Complex
To collapse in economic ruin.
The price of medical products are artificially inflated into the stratosphere. No one can afford to buy them.
The insurance company vultures tried taking too big a piece of the American pie all at once, and are now chocking to death on it.
'Thousands angels stand on a needle point' - O'Care Doctors
Thomas Aquinas. Swester Katrei, fourteenth-century German mystical work," in which a character observes, "Doctors declare that in heaven a thousand angels can stand on the point of a needle." http://therionorteline.com/2011/11/19/how-many-angels-can-da...
False Debate: "How many angels can dance on the head of a pin?" Falsely taught in public schools, circa 1900 - 2000.
Disclaimer: Mark Twain (1835-1910-To be continued) is unlicensed. His river pilot's license went delinquent in 1862. Caution advised. Daily Paul ☑
Dear Mr. Mark Twain, your wisdom & wit is well renowned. But your erudite response went way over my head, especially how it relates to my post - as much well-read I consider myself to be.
Could you perhaps simplify your post a little bit for mere mortal like me, and explain what exactly you meant?
Immoral funding of Military Industrial Complex by Federal Reserve and US taxation system must stop!!!! End illegal/unconstitutional wars! Preserve US currency!
O'Care, O'Care... IRS, where art thou?
Period, oh period, where is thy care? (Doctors being debated & harassed at the point of a needle, enforced by IRS?; history repeats?)
(Not sure whether Doctors are dancing or crying out.)
Why are we debating O'Care & not medicine? Why is IRS in charge of enforcement?
In the 13th century, the Islamic sage Ibn Sina described medicine as "a branch of knowledge which deals with the states of health and disease in the human body, with the purpose of employing suitable means for preserving or restoring health" (Ibid). Microbial diseases were identified in a basic fashion (named madah) within Arabic medicine, and were described in terms of mode of infection and particular pathological effects on organs and tissue. Numerous internal and external etiologies were identified. In addition, Arab theorists noted that the mere presence of the germ did not constitute disease, but that the disease process was dependent on
the state (not government)of balance of the exposed individual. Islamic medicine administration. The early Muslim concept of the hospital became the prototype for the development of the modern hospital--an institution operated by private owners or by government and devoted to the promotion of health, the cure of diseases, and the teaching and expanding of medical knowledge. The hospitals attracted gifted students and were generously endowed by rich patrons. Hospitals also served as schools of medicine to teach interns and residents. Through this system, an impressive method of testing and licensing doctors with rules and regulations for standards of practice was developed.
Islamic medical doctors utilized a variety of therapeutic approaches for the treatment of patients. Medical treatment relied primarily on exercise, baths, and diet and its modification. By the 13th century Ibnal-Bitar had recorded over 1300 drugs that were derived from plants, animals, or minerals (ACCESS Museum). Surgical techniques were known and utilized. Techniques were employed for fractures, treatment of trauma, and obstetrics. A number of Arab physicians compiled textbooks....
No mention of "Internal Revenue Service. (IRS) as an enforcer of health care in ancient texts."
Disclaimer: Mark Twain (1835-1910-To be continued) is unlicensed. His river pilot's license went delinquent in 1862. Caution advised. Daily Paul ☑


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Added Sep 2, 2013
by lauramae
Novato, Californ...
Simplicity 2126 – Women's One-Piece Dress: The dress features raglan sleeves and a heart-shaped neckline. The bodice is seamed down the center front and there are soft gathers at the upper front and lower edges. The skirt is slimly gored. Style II has contrasting sleeves and sequin banding is used for accent.
Because I was working with extremely limited yardage, my only choice was to use a multi-directional cutting layout (and to chop off 4 inches from the hemline.) I always cut everything in the same direction except for perhaps lining fabrics because, so often, even a fabric without an obvious nap can look significantly different when turned upside-down. Thankfully, I seem to have come out of this unscathed. The busy print is disguising it, or there was no issue with this particular rayon as far as directionality goes.
I believe this dress would have fit more like the pattern illustration if I had used a size 34. As it is, the finished garment is rather roomy – but it sure is comfy!
This pattern was missing the belt piece, so I decided to go with a tie belt instead of a buckle, just for fun.
I am not sure if I will be making this one again – although, the contrasting sleeves might lure me back to the pattern at some point in the future.
I am quite thrilled with finally making this pattern up – both pieces came from a Sew Weekly pattern swap back in 2012, which makes it rather special!
As always, more pics may be found over on my blog, Lilacs & Lace.
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Le Méridien Munich
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Rated 4 out of 5 by 295 reviewers.
Rated 1 out of 5 by pouln This hotel has not free wi-fi Wi-fi conditions unacceptable September 21, 2014
Rated 4 out of 5 by Commish203 Ideal Location; Lovely hotel We had a lovely time. Would have liked to have a clock radio in the room. December 16, 2012
Rated 5 out of 5 by ChicagoJohn Very nice We stayed 6 nights using points during Oktoberfest. Overall, we were very pleased with this hotel and its staff. Our room was not ready on time, but the front desk comped us for drinks at the bar (the hotel appeared to be extremely busy, understandably). The location is second to none. Ten minutes in one direction is the Town Center/Marienplatz, and 10 minutes in the other direction is the Oktoberfest grounds (10 minutes as in 10 minutes walking). The train station is directly across the street, allowing easy access to the outskirts of the city or the airport. I noticed some other reviews mentioning that the area looks a little run down around the immediate area of the hotel; this may be true, but keep in mind that Munich is an extremely safe city, and never once did I think the hotel was in a "dangerous" area. Our room was quiet and very clean (we got upgraded to a Junior Suite facing the courtyard). We also chose breakfast as the SPG Platinum welcome amenity...trust me, go with the breakfast option instead of the points, as it is a much better value. The breakfast spread is nice with your typical "American" breakfast of bacon and eggs, but there is also a spread of breads, fruits, and meats/sausages. I'd recommend this hotel to anyone looking for comfort/convenience in Munich. If we ever return to Munich, this will definitely be our choice again. October 7, 2012
Rated 3 out of 5 by Christaandjerry Details and Quality Lacking Upon arrival pleasant and helpful staff. Upgraded room as no king or double available. Room was clean with little decor. Ordered breakfast by room service for 11 days with little variation. Received what we ordered only once - ie missing, silverware, salt & pepper, no rolls, no milk, etc. on one occasion, my wife ordered tea only to get a pot of slimy water one quarter filled. Morning room service staff needs major improvement. Evening staff was timely, pleasant and provided exactly what was ordered. Overall, our stay was average, except for the breakfast problems. I could not recommend this hotel to my friends. July 4, 2014
Rated 3 out of 5 by Winner No WiFi is a deal breaker Hotel is in a great location. Very convenient to the train station, the Augustinerkeller, and the Marienplatz. Breakfast buffet was overpriced and about average. Staff, however, were outstanding, so this made up for the limited selection. The biggest problem here though is no wifi in the rooms. This is totally unacceptable. They also charge for wifi in the lobby, which is just crazy. I will not stay here again because of this. The A/C in my room did not work well. Fortunately, I was able to open the window. Finally, do not get a room near the elevators. The one nearest to the room makes a clunking noise that goes on all night! April 21, 2012
Rated 5 out of 5 by RJH62 Excellent location across from main train station The hotel met or exceeded my expectations in almost every dimension. Staff was great at recognizing my as a Starwood member. I recieved a very nice upgrade. Rooms were very comfortable and clean. Even though we had a room that faced the main street, we did not find it noisy. Internet worked just fine. EXCELLENT location across from train station - we had lots of luggage but managed quite fine using the rail system to and fromt he airport. Only disappointment was the gym facilities were rather weak (pool was fine) but workout area not what I would expect. However, used this very little as we did a lot of walking to the local sites. May 7, 2013
Rated 4 out of 5 by abukadi Room booking Hi, I arrived very late (after min night) to Munich, and I had my booking canceled in a nearby hotel. So I decided to go to Meridien. Upon arrival to recption they told me there are no rooms avaialbel. So i tried to book online and found availability. The receptionist then came to me and told me they might have found a suit for me to lodge in. and I agreed, but he told me, the suit price is usually 400 Euro but he will charge me around 280. I cam to relaize later that the Room (suit) cost 180 and I was charged extra 100. I had a corp. rate with Aramco and SPG membership but that didn't stop them from charging me extra 100 for two nights. thank you regards, April 7, 2014
Rated 4 out of 5 by HMYC As my expectation Too many people sitting in the lobby, look like supermarket or rail station. Unless that's what you want. It is caused by free wifi in the lobby. It makes the hotel looks cheep. Too many children running around, it is because the parents are sitting in the lobby and let the kid running around.If you offer free wifi, all the negative impact will change to meet the le Meridian standard. My expectation will totally change if the above issue has resolved. August 24, 2014
Rated 4 out of 5 by Andrew09 Munich Christmas I stayed with my family over Christmas and had a wonderful time in fabulous Munich. Hotel was good with everything you would expect from Le Meridien and the concierge Georg was superb in recommending sites and bookings tickets. However, our stay was somewhat spoilt by an awful experience in the hotel restaurant on Christmas Eve for a gourmet dinner. The staff were unprofessional and forgetful of our order, our main course arrived cold, which we returned and when it came back the goose was dry! The service was so slow that we refused pudding and cancelled our booking for Christmas Day, deciding to eat elsewhere. December 29, 2013
Rated 5 out of 5 by DimiGau Loved everything about the hotel and the city I stayed with my girlfriend during the first weekend of December to visit the city centre and the Christmas market. Service was excellent at reception, the bar and restaurant. We stayed in a Deluxe Plus Room which was very comfortable and nicely furnished. Dinner at the restaurant was good and the bar seemed very busy and vibrant at night. We also enjoyed complimentary access to an exhibition in the city centre which is a nice plus. Only thing is that we had to ask for it (because we knew Le Méridien hotels offer access to some exhibitions) as reception didn't mention it at check-in. Overall, excellent stay and I would definitely like to stay here again when visiting Munich. December 5, 2012
Rated 5 out of 5 by ditting Great hotel. Great location. GREAT staff. Stayed six nights, and cannot wait to go back. Very clean hotel, located across the main train station, and close to subway and tram . We were upgraded to a newly redecorated room, that was very well decorated and quiet. The staff was extremely accommodating and friendly. The only complaint was that the rooms had NO Wi-Fi (yet), but had cable. We had to go to the lobby or bar to use the Wi-Fi on our I-Pad. Minor problem compared to all the other positives. June 2, 2012
Rated 3 out of 5 by Claire2505 The outside of the hotel does not reflect what's inside When we saw the outside of the hotel, we almost cancelled the reservation but inside the hotel was very comfortable and the reception and concierge services were very accommodating. The breakfast buffet was of excellent quality and with great choices. Housekeeping needs improvement with our room not cleaned until 4pm and no turn down service. The clientelle was of limited diversity although I appreciate this is difficult to control. August 20, 2014
Rated 4 out of 5 by wjhawaii munich le meridian We stayed 4 total nites total (may 7,8,9,19). this is also our first time in munich. Overall our "gold" sevice was excellent. Check-in staff was most excelent, answering our questions and meeting our requests. The baggage porters were also top notch giving us direction and helping us with cabs. Only a couple poor impressions we got were one of the younger concierge was very abrupt, arrogant and rude to us and made us feel uncomfortable with asking him for directions or help. After encountering him we sought help from the check-in crewLocation to main train station and marienplatz was also plus. The vicinity does attract some unseamly characters, though we made through safe and sound. May 22, 2013
Rated 4 out of 5 by Thierry67200 Very good excepeted messy breakfast Hotel meets le Meridien high quality standard, especially since the renovation work is completed. Sound insulation, air conditoining anf bed comfort are excellent, making a really resting night possible. However the breakfast area remains a really weak point, with a complete disorganization at all levels, from (do it yourself) coffee to cold and hot dishes. Orange juice is really low quality, and the overall seating map does not allow nice circulation of customers. Waiters are disorganized, they are having a bad time cleaning the tables, responding to client needs and preparing for the next wave of customers. If only I could, I would walk down to the next Ibis hotel to get my breakfast. October 22, 2013
Rated 4 out of 5 by lincoln good stay. GOLD SPG member We had a good stay at the hotel. PROS: Gold SPG membership well- recognized with upgrade to enhanced deluxe room. Excellent location if arriving or leaving via main train station as hotel is across the street from the station. Only 5-10 walk from the old town. Staff was very helpful especially the concierge who appeared genuinely happy to provide assistance. Everyone spoke excellent English. Business center was nice with free access to computer/internet. CONS: minor, shower box had a leak that allowed water to escape and wet the floor. Fitness center lacked free weights (of more than a few pounds) April 14, 2013
Rated 5 out of 5 by John2765 Great Option for Munich Dagmar Zechmann, the GM, went out of her way to make our visit a memorable experience. We had shared with her that we were traveling with our teenage children to celebrate our 20th wedding anniversary and she treated us very well. We were put into two beautiful adjoining rooms. A couple of hours later room service knocks and in comes champagne, fruit, etc. Further, the Concierge, Georg, recommended an excellent restaurant for our last dinner in Europe. Le Meridien personnel were welcoming and it was an excellent way to end our trip to Europe. July 14, 2014
Rated 5 out of 5 by Gisella03 Excelllent Service and Location This hotel has a lot to offer, not only is located a block away from the Central Station and 15 minutes from the city center but also it is a pleasure to have such happy , kind a knowledgeable staff in an upscale hotel. Congratulations to Martin, the Concierge for superb service. It was nice to be recognized after 1 year of visiting the Meridian. We felt right at home with such a warm welcome and consideration of an upgraded room. The breakfast was the best I ever had. The largest selection ofitems were fresh and delicious. Every day we were greeted by the friendly hostess and wait by the nicest and attentive staff. The attention to decoration and nice aroma of the hotel made it our stay so much nicer. April 22, 2013
Rated 2 out of 5 by Gerard B&B feeling The hotel is perfectly located for a sightseeing trip to Munich. Don't visit this hotel when your traveling business wise. I booked an oversized Executive room via the SPG site. Wow, the room was indeed oversized and they didn't renovate it since the early 90's, never slept so bad on a bed! There was no wifi in the room so I could not do my e-mail. The next morning I tried to have a breakfast but it was so crowded that there was no table available and the free table's where not cleaned. It's a nice B&B (if they have enough staff in the breakfast area otherwise it's only a Bed) December 12, 2011
Rated 5 out of 5 by MrMac Excellent Location Arriving by train, we were able to WALK right across the street to the hotel upon our arrival. The hotel representative at the check-in desk volunteered to give us a city map and noted some areas of interest. Our room was larger than most, especially for European rooms, and the bathroom had a separate shower and bathtub; nice accommodations. The hotel is very close to the pedestrian walking area with many restaurants and shops, etc. For sightseeing, the tours leave from in front of the train station, which is across the street from the hotel. All around, GREAT location! December 2, 2013
Rated 3 out of 5 by Abuela Hotel not up to Meridien Standards I booked the hotel for two separate stays... I was staying using my Starwood points for both stays. Twice the hotel staff charged my card for the stay. You could not call the reception desk as there was no guide in the room for service. I had to go downstairs twice to resolve the problem. Then there were flies in the room... The hotel manager did send me a bottle of riesling and chocolates with an apology. In my opinion, the hotel staff is overwhlemd with the incessant demands of the tourists there. You had to wait a long time at the reception desk to be helped because the guests kept making unreasonable demands and explanations. The location is great because of its proximity tot he central station and the centre of town. October 23, 2013
Rated 5 out of 5 by husker5 Great hotel We stayed in April of this year. Next to the train station. Close to Munich attractions. Staff very nice and friendly. Great breakfast. Would recommend. June 22, 2013
Rated 4 out of 5 by MnJA Good Hotel Overall! Great location directly across the street from the Central Train Station makes it quite convenient for both business & tourism. A special thank you to the concierge 'Martin' who was extremely efficient & helpful with all of our inquiries. Quite a bit of foot traffic through the hotel but front desk/lobby staff handles it efficiently. The restaurant staff however seemed quite unorganized during the morning & evening peak hours. Expect a short wait for a table for breakfast as the dining areas are on the small side. The food selection itself was very standard! February 26, 2014
Rated 3 out of 5 by vinat Munchen August 2014 Needs improvement; location August 20, 2014
Rated 5 out of 5 by PatW28 Great hotel Great location, literally 10m away from metro. Rooms are spacious and comfortable. Fitness well equipped but a bit small. July 30, 2012
Rated 5 out of 5 by PSLim Great location and hospitality Fantastic location and hotel staffs were superb! Minor set back on wifi, but it is minor issue. June 18, 2012
Rated 3 out of 5 by VickyC Hotel standard not as expected for a high tier Starwood Group Hotel was a standard one - room was spacious, however TV options were limited for a non-German speaker and water leaked out of shower cubicles so the bathroom floor will always be wet. I don't rate front desk staff and concierge at all, however dining staff were good and so was breakfast selection. August 8, 2014
Rated 5 out of 5 by Diane2526 Perfect 2 night stay The hotel is very close and convenient to the main train station, as well as to the Munich city center. We stayed in a room on the courtyard side, which I think was very beneficial, as it was quite noisy outside on the Friday and Saturday nights of our stay. The pool area is wonderful, I recommend it highly - very convenient hours too - the pool was open until 10 pm. Very helpful staff. June 10, 2012
Rated 5 out of 5 by DMP13 Wonderful Hotel and outstanding service This hotel was the first and last stop of our 2 week vacation throughout southern Europe, and what a great way to begin and end our journey. The hotel was beautiful, staff was incredibly gracious and our rooms were incredible. This is what you strive for in the Hospitality industry, consistency, incredible product and exceeding and anticipating our needs. Although all employees were incredible I must mention Jeorge with the Concierge, he assisted us when we first came into the country and our Credit Cards did not work, to getting our rental car picked up from the hotel after being out on the road for 12 days. Definitely a hotel and experience my wife and I will never forget. Next time we're in Munich we will definitely be staying here. September 9, 2013
Rated 3 out of 5 by vertraulich Close hotel for train travel... ....close to the central railway station in Munic, only 1 Minute on foot. But also reflecting in the price of this hotel. The straff was very friendly and intently. Breakfast was great and with very good taste. The Bathroom was to small for 2 People and by using the shower, water is flooting to the floor. The room door was not soundproof and we could hear the whole day a lot of disscusions from outside in our room. Also the room service team wake us up, crying into other room "room service"....so my sleep get bad. Also very nice was the discussion of the room service staff, we could hear every morning :-( At Night you can't get some Mixed Drinks by room service. There are for shure better SPG Hotels in Munic, with better price...it's your choice. March 16, 2014
Rated 3 out of 5 by TravelerUS2014 Average Overall it was an average stay. The bed was comfortable and room was fine but I was on the 8th floor and could still hear a great deal of street noise - very noisy. Also - please replace the hairdryer - it is one of those that you have to hold down the button to keep the air flow and gets tiring for women. Location is great. August 1, 2014


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Sunday, April 26th @ 8pm in Bezanson Recital HallVocal Jazz Ensemble
Catherine Jensen-Hole, conductor Arrangements of much-loved standards; new music/arrangements by grads & undergrads
Tickets: $3 UMass students, $5 other students, seniors & children, $10 general publicBox Office 413-545-2511
Wednesday, April 29th @ 8pm in Bowker Auditorium Jazz Ensemble I & Studio OrchestraJeffrey W. Holmes, directorAward winning ensembles perform new works and selected repertoirTickets: $3 UMass students, $5 other students, seniors & children, $10 general public; free for music majors/minorsBox Office 413-545-2511
Tuesday, April 28th @ 8pm in FAC Concert Hall Symphony Band & Percussion Ensemble
Conductors: Matthew Westgate & Ayano Kataoka, with Timothy T. Anderson & James ShetlerMusic includes: Bernstein, Overture to Candide; Larsen, An Introduction to the Moon; French, As One Listens to the Rain; Buckley, Sandburg Reflections; Grofe/trans. Anderson, Huckleberry Finn: from The Mississippi Suite; McBeth, Dr. of Sailors & Whales
Tickets: $3 UMass students; $5 other students, children, seniors; $10 general public; free for UMass music majors & minorsBox Office 413-545-2511
Monday, April 27th @ 7:30pm in Bezanson Recital HallStudent Composers' Concert
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This is my version of Bistec Empanizado. Similar to the Cuban versoin of Bistec Empanizado, except I don't use an egg wash or the cracker crumb crust. Mine is seasoned to perfection and lightly breaded in flour. It's soooooo good!
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Join Mr. D. and Ms. Mandy for the first of the monthly Little Explorers program. This program will be 30-45 minutes of sensory exploration and discovery. Ages 0-5 years and their caregivers are welcome. This month's activity will be sensory exploration of types of cereal. It all begins Wednesday, February 26 at 10:15 am.
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text: Parents, Your Kids Deserve More Time. By Dave Roberts August 11, 2014 No phones, gadgets or interruptions should come between you and your kids today. Read More|Comment Category: Articles, Lifestyle, Offbeat, Shared Content Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Believe it or not, Amy Winehouse was once a promising young musician. My, my, my, how fast things can change! While the wino pop-wreck may have capsized due to drug addiction and legal trouble, not all hope is lost for her fans; Welsh singer Duffy's music boasts a remarkably similar soul-filled voice and throwback mentality. On a Cool & Dre remix of Mercy, the UK chart-topping second single off her debut album, Rockferry, The Game's two brief verses help to bring a more mainstream appeal to the song. Additionally, fans of Ben E. King (and Sean Kingston) will also recognize the borrowed Stand By Me bassline. As long as Duffy avoids the rehab route, songs like Mercy should have no trouble winning over a now-alienated Winehouse fanbase.
Written by Charlie E. on 05/11/08
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Today my husband took me into work for about 3 hours. I got around good with my scooter - so glad the buildings are handicapped accessible! I got a lot of paperwork done, and caught up with some of my staff. I sat most of the time.
I brought a Nutrisystem lunch bar with me in case my husband wanted to go out to lunch while we were out. I planned on ordering a side salad and side veggie to go with it. That changed when he said he wanted to go to Chik Filet! He went through the drive-thru and I did not get anything! As we drove home, I had an "aha moment" -- no wonder it was taking so long to lose weight!! And, I was again thankful I had gone on a program before my surgery - I know I would have gained weight if I had not. I am proud to say I had my lunch bar and yogurt when I got home.
I made my family dinner tonight, too. I threw skinless chicken breasts in my crockpot this morning and they cooked all day coated with peach mango salsa.
I also made mashed potatoes, peas, broccoli, and served fruit cocktail. I had a Nutrisystem entree with the veggies and fruit. We all had a nice meal together and I was happy to be cooking again. I ate 1036 calories today.
Tonight I am going to look at the Chair Exercise DVD I received today in the mail if my husband gets a chance to bring the DVD player down from upstairs.
I hope you had a great day, too!
Today I didn't eat as much as I should have - 1075 cals. and low on carbs. I am not hungry today.
I went into work for about 3 hours to "catch-up" while no one was there. I am pretty tired. Was out with our friends until a little after midnight, wasn't sleepy so I messed around on the computer, and then one of my sons came down around 2 upset about school (college-grades-his major-his life), so I didn't get to sleep until around 3 AM! I woke up at 9 AM, so I am short about 2 hours. I am going to try to go to sleep earlier tonight, but I know he is going to want to talk again when he gets home from work around 11 PM.
I do feel stressed because he is in distress. I don't eat much when I am stressed - I actually lose my appetite.
Here's hoping he doesn't get in to late from work tonight!!
Today started out pretty boring. Stayed on the couch until 1 PM, washed my hair in the sink then got ready to go out with friends to a restaurant. The restaurant choices were Mexican or Seafood. I voted seafood, along with a few others so that is where we went. This particular group always orders appetizers and alcoholic beverages, so I decided to be proactive and pull up the menu on-line before we went. I put two seafood choices in the nutrition tracker (grilled tilapia and steamed shrimp). Shrimp won out (about half the cals of the tilapia). The restaurant picked only offered side salad as a veggie, so I got that and coleslaw. They brought out about 1 1/2 cups so I ate 1/2 and shoved the rest to the side. They also brought me a large corn on the cob, so I gave that to someone else. My friends ordered fried crab balls (crabmeat rolled in a ball, dipped in batter & deep fried) and a big bowl of heated melted cheese with pita bread. The crab balls came out with raw baby carrots and celery stix so I grabbed a couple of those while everybody else ate the rest. I drank an unsweetened iced tea. I was filled by the time I was done eating and did not have a hard time passing up on the fattening stuff.
Afterward, we went to one of the couple's houses to watch a movie and, of course there was more food and drinks there. I chose a bottled water. I brought a bag of Nutrisystem pretzels and ate those during the movie.
What helped me?
1. I told my friends I am on the Nutrisystem plan while my foot is healing. They also know I will not drink any alcohol on the plan and while my foot is healing.
2. I have thought about this plan for about 1 month now and I have been following this plan for a little over a week now. I am seeing big results on the scale so I am definitely focused on following through.
So, at the end of the day, I consumed 1063 cals in total.
After yesterday, I decided to "cool it" today. Iced my foot all day and stayed off of it. I even skipped my work-out, felt like I needed a total break. I know it's important to listen to my body right now.
Hard to believe it has been eight days. In some ways it feels like it is flying by - in other ways I have a long way to go. I am thinking about all the progress I am making with my weight loss, so I am not thinking about seven more weeks of being off my foot.
My food intake is going very well. I am right on target with my calories. Tonight my husband made a buffalo chicken wrap, french fries, and broccoli and cauliflower with processed cheese. If I hadn't purchased nutrisystem, that would have been my meal. SHEW!!! I am so happy that I thought ahead!
I have to say that reading all of your blogs and statuses is really helping! Everyone has positive things going on, even those of you with injuries. I am reading about all sorts of WOOHOO moments!
I hope you all have a great weekend!


text:
College of Teaching
In response to a unanimous request from over 30 members of the education community, the Prince's Teaching Institute (PTI) led a Committee of Teachers and a Commission of senior individuals to explore the idea of a new member-driven College of Teaching.
The teachers on the committee had a wide variety of experiences and were from different schools; the Commission included Headteachers, representatives from universities, subject associations, teaching unions, the existing College of Teachers, the Royal College of Surgeons and other education stakeholders.
In June 2013 these groups authored a Discussion Document and associated Teacher and Headteacher surveys that set out a blueprint for a new, member-driven College of Teaching. These were designed to elicit a meaningful response from teachers, school leaders and the education community to the idea. (You can download this Discussion Document using the link to the left.)
The Blueprint below grew out of this Discussion Document, and in response to extensive consultation which has taken place with the education community. Over 1,200 teachers, headteachers and education stakeholders responded to an online survey, numerous written responses to the document were submitted and the Commission gathered oral evidence from over 40 people and organisations.
Work has now begun on developing a fully costed implementation plan.
Although the idea has been around for a long time, the latest impetus for the idea of a College of Teaching was provided in May 2012 by the cross-party Education Committee. Since an exploratory workshop held by the PTI in September 2012 there have been a number of publications and articles that provide perspectives on the idea. A selection of these are listed in Additional Reading.
If you have any queries please contact the PTI on email@example.com
New College of Teaching Blueprint
A blueprint for a new College of Teaching was published on the 10th February. Please download it, and the accompanying appendices, by clicking on the links below.
Blueprint for a new member-driven College of Teaching [436kB]
College of Teaching Blueprint: Appendix B: Written submissions [6.2MB]
College of Teaching Blueprint: Appendix C: Results of the Teacher and Headteacher Surveys [523kB]
Establishing a new College of Teaching
Thanks to generous philanthropic support, work on the establishment of a College of Teaching is now continuing. To determine a launch plan and to determine more accurate costings, Lynda Stewart (who has 15 years of experience) and Lily Campbell-Lamerton have been seconded by Accenture to set up a robust business model and implementation plan that will deliver the Blueprint and ensure the core principle of keeping teachers at the heart of the organisation is adhered to. They have been dividing their time between 3 main facets of the project: consulting with pre-school, primary, and secondary schools, and speaking to teachers across England to ensure that the College is all-encompassing; working closely with the Royal College of Surgeons and many educational organisations to develop leading practices; as well as developing the operational plan involving creating a robust and sustainable business model that is self-sufficient, engineering the start-up and running costs, and consulting with potential funders for the organisation.
Please click here to view the latest College of Teaching newsletter.