text:
Keyword: water treatment plants ×
Employees number: 101-1000 ×
Industry: Pulp & Paper ×
Location: USA ×
Location: Pennsylvania ×
Tradebe Treatment and Recycling, LLC.
based in East Chicago, INDIANA (USA)
Tradebe Treatment & Recycling offers waste management, recycling and treatment services through our division, Tradebe Treatment and Recycling, LLC. Tradebe has multiple TSD facilities throughout the United States. We continue to increase our strategic nationwide coverage through the development and acquisition of waste transfer facilities.
Landustrie Sneek BV
based in Sneek, NETHERLANDS
With more than a century of worldwide experience Landustrie is one of the leading companies in waste water treatment. Landustrie is specialized in designing, producing and supplying all kinds of mechanical equipment for sewage and wastewater treatment plants. Our main export products are surface aerators, aeration rotors, Archimedes screw pumps, sewage pumps and ...
Nijhuis Industries
based in Doetinchem, NETHERLANDS
Nijhuis Industries is a multinational with a strong focus on innovation and customer satisfaction. Nijhuis Industries designs, manufactures and delivers robust technology, solid solutions and added value services to treat effluent, process water, biogas and air acrossa wide range of industries and municipalities. We offer a unique portfolio of market leading solutions for ...
Sistema Azud, S.A.
based in ALCANTARILLA, SPAIN
Azud Group is among the world leaders in filtration, giving solutions to the optimization of the quality of water in industrial, agricultural and urban applications. SISTEMA AZUD is a group of companies made up by more than 20 firms. Sensitive to the problems of water, the main objective of AZUD is the development of technologies and products that allow the efficient use ...
Aqua-Aerobic Systems, Inc.
based in Loves Park, ILLINOIS (USA)
Aqua-Aerobic Systems, Inc. has been a leader in the design, application and manufacture of wastewater treatment equipment and systems for municipal and industrial markets, worldwide.
WesTech Engineering, Inc.
based in Salt Lake City, UTAH (USA)
WesTech Engineering, Inc. celebrates 40 years as a recognized leader in the manufacture of liquid/solids separation equipment for industrial and municipal process applications. Surface waters, groundwater, water reuse, drinking water, wastewater treatment and industrial process equipment and technologies designed to meet customer specifications, and exceed performance ...
Grundfos Alldos
based in Reinach, SWITZERLAND
GRUNDFOS Water Treatment GmbH is an innovative supplier of high-quality products and services in the environmental technology and water treatment sectors. We develop, manufacture and market dosing pumps, disinfection systems, dosing systems as well as the associated measuring and control technology for these sectors. Using our knowledge of the markets and processes, we ...
Pulsafeeder, Inc. - A Unit of IDEX Corporation
based in Punta Gorda, FLORIDA (USA)
Pulsafeeder has been recognized as a global leader in pump technology for over seventy five years. Our products are used to treat the water and waste water that is so critical to the world. Whether metering out chemicals to make our water safe to drink, or adding polymers to make the waste water safer for the environment, Pulsafeeder has a product to provide these ...
Körting Hannover AG
based in Hannover, GERMANY
The outward appearance of Körting Hannover AG has changed over the years – the pillars of success however have remained: specialisation in a leading trade mark engineering of products and know-how, entrepreneurship and employees with a marked engagement in the company. Team-thinking and discussions with our customers smooth the way to optimum results. Quick decisions ...
Shanghai Techase Environment Protection Co., Ltd
based in Shanghai, CHINA
TECHASE, which was invested by Tongji University, is a worldwide leading company in solid-liquid separation of industrial & municipal wastewater. Our featured products are Techase® Multi-plate Screw Press, Vertical Fiber Cloth Media Filter, Elaspress® Super-high Pressure Filter Press, Rotary Disc Filter, Multi-plate Sludge Thickener and TCZB Automatic Polymer Stations, ...
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text:
Volunteers Help Cleanup Storm Debris
Updated: 02/16/2009 - Volunteers from other states came to Kentucky Saturday to help cleanup from the Ice and wind storms.
Updated: 02/16/2009 - Volunteers from other states came to Kentucky Saturday to help cleanup from the Ice and wind storms.
Posted: 02/14/2009 - A woman is dead after losing control of her car and crossing the center line.
Updated: 02/14/2009 - New details came out Saturday about a deadly plane crash in New York, that claimed 50 lives. NTSB investigators now say initial reports the plane crashed into a home nose first are wrong.
Updated: 02/14/2009 - The search is on for a man, police say came into a Lexington pizza store, demanded money, fired a shot and then ran off.
Updated: 02/14/2009 - Many people give gifts on Valentine's Day. But with so many people out of work, and with no signs of the economy rebounding soon, you might wonder if folks are spending less this year to express their love?
Updated: 02/14/2009 - Fire crews say it could take days to determine what caused a fire at a vacant building in Nicholasville overnight. One man caught the intense flames on video.
Posted: 02/14/2009 - FAYETTEVILLE, Ark. (AP) - Jodie Meeks scored 45 points, setting a Bud Walton Arena record and leading short-handed Kentucky to an easy 79-63 win over Arkansas on Saturday. (Stats Included)
Updated: 02/14/2009 - Two people with children in their car were shot at by police this morning after they reportedly tried to run over an officer in Louisville.
Posted: 02/14/2009 - ...Katrina Phelps of Bowling Green was charged Monday with federal program fraud accusing her of intentionally misapplying $27,087.20
Posted: 02/14/2009 - ... three-judge panel of the 4th U.S. Circuit Court of Appeals in Richmond, Va., ruled the U.S. Army Corps of Engineers has the authority to issue Clean Water Act permits for mountaintop removal mines without more extensive reviews.
Posted: 02/14/2009 - ...Jewell Robbins pleaded guilty before Fayette Circuit Judge James Ishmael. She is scheduled to be sentenced April 10.
Posted: 02/14/2009 - ...The redesigned runway will no longer intersect with the airport's main 7,000-foot runway, which will remain open during the construction.
Posted: 02/14/2009 - ...A federal appeals court has told an Australian ministry to settle out of court with the founder of a popular Kentucky museum dedicated to biblical history.
Updated: 02/15/2009 - The 27 NEWSFIRST Newsroom checked into numerous reports of sightings of blue and white lights in the sky, as well as loud booms that, in some cases, rattled homes.
Updated: 02/14/2009 - Rescued by a neighbor
Updated: 02/16/2009 - 27 NEWSFIRST started receiving phone calls tonight telling us a loud boom, or series of booms were heard this evening in Southern Kentucky.
Posted: 02/13/2009 - Members of Hospice of the Bluegrass, who helped after the crash of Comair Flight 5191, have already been in touch with Hospice workers in Buffalo who will now help after the plane crash there.
Posted: 02/13/2009 - A federal appeals court is telling an Australian ministry and the operator of a Bible-based museum in Kentucky to settle their differences outside the courtroom.
Posted: 02/13/2009 - On Friday at Blue Grass Airport in Lexington, the runway used by the doomed flight of Comair 5191 closed permanently.
Posted: 02/13/2009 - Sergeant Joshua Ward was from Scottsville, in Allen County. He was 30-years-old.
Updated: 02/13/2009 - Hundreds of people turned out for Officer David Ford's funeral in Taylor County.
Updated: 02/14/2009 - A man is dead, and a woman is charged with murder.
Updated: 02/13/2009 - On February 13, 2004, Lt. Brenda Cowan was shot and killed during a standoff situation.
Posted: 02/13/2009 - The chief of Russia's Mission Control says clouds of debris from the collision between U.S. and Russian communications satellites will circle Earth for thousands of years and threaten numerous satellites.
Posted: 02/13/2009 - Authorities are trying to protect a suspect from public anger after charging him today with lighting one of the Australian wildfires.

subset: commoncrawl


text:
MedicCast TV
Jamie Davis, the Podmedic
Maryland, USA
Description: Weekly video commentary from the makers of the MedicCast. Host Jamie Davis, the Podmedic chimes in on issues, news, and current trends in emergency medical services (EMS) for EMT's and paramedics.
Now Playing
Rapid Deployment Products and NeoForce on Emergency Pediatric Tools
Otho Boone of the NeoForce Group and Jason Thompson from our episode sponsors, Rapid Deployment Products, join Kyle David Bates on this special episode of Pedi-U recorded at EMS World Expo 2012 in New Orleans.
Released November 13, 2012 Original Post » Comments »


text:
On This Day In 1967
Jan. 5, 1967:
Rep. Adam Clayton Powell (D-NY), who chaired the Education and Labor Committee, said that the attempt by the House to strip him of his seniority or chairmanship or remove him from office altogether was "motivated by the desire to politically castrate one of America's most powerful Negroes of his power." Powell was accused of financial improprieties.
Today in Campaign History becomes a daily feature, starting, um, today.
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text:
141 Scott Hill Rd, Avon, co 81620
100 East Freedom WaySuite 160, Cincinnati, OH 45202
1613 Milburn Ave, Toledo, OH 43606
4155 Talmadge Rd, Toledo, OH 43623
2247 S Reynolds Rd, Toledo, OH 43614
4311 Heatherdowns Blvd, Toledo, OH 43614
1422 Reynolds Rd, Maumee, OH 43537
Sea Food Differently
4.4 Miles
(419) 720-1990
2001 Starr Ave, Toledo, OH 43605
Latest review: "Great service,people,and HOME MADE FOOD!! Love it and will order all my pizza,subs,and fried..."
7.0 Miles
(419) 893-2100
1385 Conant St Ste E, Maumee, OH 43537
Products: Fruits, Gourmet Sandwiches, Salads, Smoothies, Wraps
Services: Catering
Latest review: "I love the BLimey limey! In fact, I think I will get one today. Love the sandwiches too. So ..."
7.5 Miles
(419) 865-9349
7050 Orchard Centre Dr, Holland, OH 43528
Products: Waffle, Pecan Waffle, Fruit Topping, Strawberry Or, Blueberry, Sides Sausage Sandwich, Ham Mush...
Services: Cause Serious Illness Or Death
Latest review: "I had a very pleasant experience at Waffle House. Recently, I moved from Michigan, never had..."
7.6 Miles
(419) 874-0125
121 W Indiana Ave, Perrysburg, OH 43551
Products: Baked Goods & Desserts
Services: Restaurants
Latest review: "The lamplight has the best lunches, and the best cookies! If your are looking for fresh ingr..."
7.0 Miles
(419) 867-8011
2528 Perrysburg Holland Rd, Maumee, OH 43537
Services: Catering
Latest review: "I was introduced to China Chef in Maumee, OH by a family member. I have ordered take-out nu..."
19.3 Miles
(734) 457-1156
881 S Monroe St, Monroe, MI 48161
Latest review: "I have been eating at Fino's since it's opening. This restaurnat is Sanitized and cleaned t..."
17.2 Miles
(734) 269-6007
2805 Lewis Ave, Ida, MI 48140
Products: Pizza, Sandwiches
Latest review: "Excellent pizza, large selection of subs, wings, even spare ribs. seating inside also. Fas..."
17.1 Miles
(734) 269-6288
2838 Lewis Ave, Ida, MI 48140
Products: Appetizers, Bacon, Beans, Beef, Burritos, Cheeseburgers, Chicken, Chips, Chocolate, Crab, Enchi...
Services: Dinner
Latest review: "They have opened up a front room so there is a lot more seating. Service is good, food is v..."
2.1 Miles
(419) 386-2401
3354 Dorr St, Toledo, OH 43607
Products: Hookah, Shisha, Tobacco, Vapor, Retail, Water Pipes
Services: Lounge, Live Entertainment, Relaxing, Indoor Smoking, Patio, Full Service, Hookah, Shisha, Toba...
Latest review: "Awesome place to smoke, especially if you're new to hookah. The staff are friendly (in a Di..."
4.0 Miles
(419) 475-5115
1917 W Alexis Rd, Toledo, OH 43613
Latest review: "terrible food the cooks they have there are terrible i had food there 3 times and got the wo..."
5.1 Miles
(419) 535-3241
5820 W Central Ave, Sylvania Township, OH 43615
Services: Breakfast, Brunch, Lunch
Latest review: "This company is not paying their vendors for the food and beverages they are selling to you!..."
8.1 Miles
(734) 847-2233
8970 Lewis Ave, Temperance, MI 48182
Latest review: "The service in this restaurant is some of the poorest service I have EVER encountered. We o..."
3.8 Miles
(419) 471-9400
4050 Talmadge Rd, Toledo, OH 43623
Products: Sandwiches, Soups, Salads, Bread, Bagels, Desserts, Pastries, Pasta, Soda, Coffee, Kids Meals
Services: Catering, Breakfast, Lunch, Dinner, Rewards, Online Ordering, Pick Up
3.9 Miles
(419) 380-8030
3043 Glendale Ave, Toledo, OH 43614
Products: Sandwiches, Soups, Salads, Bread, Bagels, Desserts, Pastries, Pasta, Soda, Coffee, Kids Meals
Services: Catering, Breakfast, Lunch, Dinner, Rewards, Online Ordering, Pick Up
6.7 Miles
(419) 843-2434
7050 W Central Ave, Toledo, OH 43617
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text:
Everything tagged
Latest from The Spokesman-Review
Regulators slam Hecla for miner's death in April
Dec. 2, 2011 in Business, City, Idaho Federal mine safety regulators have handed out four citations to Coeur d'Alene-based Hecla Mining Co. after a miner died in the company's Lucky Friday Mine in April. Hecla acknowledged fines …
Rescuers still advancing at Lucky Friday mine
April 18, 2011 in Idaho Rescuers advanced another 2 feet through rubble in a tunnel at the Lucky Friday Mine in Mullan, Idaho, according to the mine owner's latest update.
Silver Valley awaiting news of 53-year-old trapped by cave-in
April 18, 2011 in City, Idaho on Page A1 By Sunday night, rescue teams had labored for more than two days to free a miner trapped by a cave-in at the Lucky Friday Mine. But they still hadn't reached … 1
Special digging machine arrives in Mullan to continue search for miner
April 17, 2011 in Idaho, News Remote-controlled machine arrives at Lucky Friday mine to continue search for missing miner 2
Efforts to rescue trapped miner continue
April 17, 2011 in News Larry "Pete" Marek, 53, was trapped by debris when part of the mine's ceiling collapsed in his work area at 5:30 p.m. Friday. Company officials have not been able to …
Rescue crews dig for trapped miner at Lucky Friday Mine
April 17, 2011 in City, Idaho on Page A1 MULLAN, Idaho – Hecla Mining crews were still digging Saturday evening for a miner trapped more than a mile underground at the Lucky Friday Mine. Company officials Saturday continued to …
Missing Lucky Friday miner identified
April 16, 2011 in Idaho, News MULLAN, ID - Hecla Mining crews are still digging for a miner trapped this evening more than a mile underground at the Lucky Friday Mine. Company officials continued to call … 3


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Tuesday, 25 November 2014
Last updated 3 hours ago
Jan 28 2009 | 2:08am ET
A second former Touradji Capital Management fund manager is accusing the commodities hedge fund shop of withholding bonuses.
Robert Vollero, who joined the $3.5 billion New York firm in 2005 alongside Gentry Beach, has now joined Beach's lawsuit against the firm. Beach sued Touradji in December, alleging that it had withheld $23 million in bonuses. Vollero's claim brings the total amount allegedly owed by Touradji to $50 million.
Vollero alleges that Touradji tried to bully him into writing investors to defend the firm against Beach's lawsuit, threatening to withhold his bonus if he didn't. After two days of "increasingly hostile" discussions with the firm last month, Vollero says he resigned. Beach and Vollero worked together at Solstice Equity Management before joining Touradji, where they co-managed several funds.
Touradji has vehemently denied owing either man anything. In fact, the hedge fund claims it is the wronged party.
"Gentry Beach and Rob Vollero were paid extremely well; in fact, too well considering their respective contributions," Fraser Seitel, a Touradji spokesman, told Bloomberg News. "In fact, it is Beach and Vollero who owe Touradji Capital money. Both men borrowed money from Touradji Capital in order to participate in an investment that they oversaw and that ultimately cost Touradji Capital. Neither man has repaid his loan to the firm, and we believe their lawsuit is nothing more than an effort to avoid paying these debts."
Nov 24 2014 | 12:41pm ET
Neil Azous is the founder and managing member of Rareview Macro, an advisory firm...
Nov 14 2014 | 5:34am ET
Three hedge fund managers are among 32 people paying for the privilege of dining...
Nov 14 2014 | 6:03am ET
Peer-to-peer lending was invented with the individual investor in mind. But despite...
Nov 4 2014 | 9:45am ET
Data management is important to every business, but for hedge funds, it is critical. FINalternatives recently asked Peter Sanchez, CEO of Northern Trust Hedge Fund Services, how fund managers can deal with the demands of managing data while at the same time remain transparent and abide by operational best practices. Read more…
Oct 22 2014 | 9:46am ET
We are always looking for guest articles from hedge fund managers and buy-side firms.
If you are interested in submitting a contributed piece for possible publication on FINalternatives, please take a look at the specs. Read more…
Reg NMS created a huge bifurcation in equity markets and while much of what has followed has been positive, in terms of lower fees and greater liquidity, many traders would like to see the market come...
Senator Paul sat down in the debut series of the Alpha Pages Interview to discuss the broken tax code, regulation surrounding Bitcoin, and his plans for the 2016 Presidential election.


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You can't do journaling for free. That is the reason we are sticking to a local Exchange server. If you purchase this for every mailbox it get pretty costly!
We are considering moving to Office 365 (from Novell Groupwise but that is a whole other thread!). I was trying to find out how other schools are finding the various compliance tools with regard to safeguarding.
I have been looking at the compliance features listed here: Compliance Features in Exchange Online . specifically the Discovery (search across all mailboxes) and Transport Rule features seem to be the most relevant. I am assuming that accessing all users mailboxes is a given.
Id be interested to hear whether these are available on the free A2 plan and what other schools using O365 do around safeguarding and content filtering/monitoring.
You can't do journaling for free. That is the reason we are sticking to a local Exchange server. If you purchase this for every mailbox it get pretty costly!
Is anyone able to confirm whether searching across mailboxes, transport rules (content filtering) and admin access to mailbox content is possible on the free A2 plan?
What are schools that are currently on the free plan doing regarding this area?
on o365 create a journal rule to send to a smtp address to Google.
Been looking at this a bit more - following the Google mining post - and it seems you can BCC to a mailbox in your Office 365 tenant so that could do away with the need to use a third party to journal off to.
Not supported I'm afraid.
Who says? It's the recommended way of working with large archiving companies such as Symantec, as they will poll that mailbox.
There are currently 1 users browsing this thread. (0 members and 1 guests)


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Hundreds evacuated and 14 people injured after gas explosion at central London hotel
Some 500 guests were evacuated and 14 people were injured after an explosion at a top central London hotel caused part of the building to collapse.
Jeremy Hunt sent a congratulatory text message to James Murdoch on the day he took over News Corporation's £8 billion BSkyB bid, it emerged today.
31 May 2012
News International has sold its Wapping site for £150 million, it was announced today.
31 May 2012
Vince Cable told today how he feared his party would be "done over" by Rupert Murdoch's newspapers if he blocked the tycoon's bid for BSkyB.
30 May 2012
30 May 2012
Tony Blair told today how his relationship grew stronger with Rupert Murdoch after the Iraq War.
28 May 2012
Tony Blair looked on as a man was dragged out of the Leveson inquiry after branding him a war criminal today.
28 May 2012
27 May 2012
26 May 2012
Jeremy Hunt forced his special adviser to quit, telling him: "Everyone here thinks you need to go."
25 May 2012
Broadcaster BSkyB could soon employ more people in London than the BBC after announcing radical plans to open a "media campus".
25 May 2012


text:
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And busting out of Chattahoochee State Hospital ... without his meds! The thrill-killing Floridaphile needs to get to the bottom of his bookie grandad's bizarre 1964 death -- not to mention launch "Serge & Lenny's Florida Experience," the new Miami specialty tour venture he's cooked up with his best brain-dead druggie-buddy. It's all good. For Serge A. Storms, anyway. Not so much for anyone else.
About the Author
Tim Dorsey was a reporter and editor for the Tampa Tribune from 1987 to 1999, and is the author of thirteen novels. He lives in Tampa, Florida.


text:
TVLine Items: Sons' Series Finale Date, New Bear Grylls Show and More
Rev your engines — and mark your calendars — because Sons of Anarchy's series finale date has been made official. READ MORE & VIEW SEASON 7 PHOTOS
Rev your engines — and mark your calendars — because Sons of Anarchy's series finale date has been made official. READ MORE & VIEW SEASON 7 PHOTOS
Got a scoop request? An anonymous tip you're dying to share? Send any/all of the above to email@example.com
Question: Anything at all on the final season of Sons of Anarchy? —Jennifer
Ausiello: Tara's spirit will loom large throughout the final 13 episodes, but READ MORE & GET SPOILED
Jax Teller is on the warpath.
FX has dropped the first official trailer for Sons of Anarchy's seventh and final season, and… hell hath no fury like SAMCRO's widowed leader scorned. READ MORE & WATCH VIDEO
Another sign Sons of Anarchy's final season will be a deadly one: The show is adding a Six Feet Under alum to the cast!
Mathew St. Patrick, best known for his five-season run as Michael C. Hall's TV spouse on HBO's late, great mortuary drama, is joining SOA's seventh and final season READ MORE
As Sons of Anarchy heads into its seventh season, Jax Teller definitely isn't fearing the reaper. In fact, it looks like he is the reaper! READ MORE
What was the real reason Charlie Hunnam bailed on Sons of Anarchy's farewell event at San Diego Comic-Con on Sunday? A just-leaked video (which first unspooled during the aforementioned SOA panel) starring the MIA actor and a few of his co-stars purports to answer that burning question. READ MORE & WATCH VIDEO
It looks like Sons of Anarchy might be ending on a high note — literally.
Glee star Lea Michele announced via Twitter today that READ MORE
What doesn't send you to the grave makes you stronger. So, perhaps Sons of Anarachy showrunner Kurt Sutter (and a handful of his characters) will develop superhuman strength when FX hit wraps filming on its seventh and final season later this year. READ MORE
Hell hath no fury like Jax Teller bereft.
That's the big fear for Sons of Anarchy's Juice, whose portrayer Theo Rossi sat down with Michael Ausiello in TVLine's San Diego Comic-Con suite to dish READ MORE
FX's Sons of Anarchy rides into its final 13-episode season this September, and while creator Kurt Sutter is confident in his planned ending, he admitted Monday that the journey is still uncertain. READ MORE


text:
Best low cal, low carb, high protein bar favorites????
- b
- BEACHAHOLIC Aug 21, 2012 11:46 AM
Hello All,
I am hoping this is an ok question for this blog site. I am new to this site and live in Middletown NJ and follow an insulin resistence/metabolic syndrome way of life. I was hoping to gain some insight on people's favorite bars with the specifics mentioned...
I don't use bars, I hate the taste of protein powders. For moderate carb, I use some of the Kind nut and seed bars, and some of the Kashi Trail Mix bars. I have been eating very low carb for many years, tend to use bars only for hikes or for long car rides just in case. Most of them are really bleah. You can make a custom bar from Youbar that will be delicious, but to make it low carb/high protein, you avoid their recommended sweet base and get a crumbly bar for a LOT of money. Might be better to just carry nuts or look up homemade bar recipes. None of the high protein bars taste good to me, anyway.
re: Enso
Thank you for replying mcf and Enso. I haven"t attempted baking my own, but would like to give it a try. I usually do make a trail mix of my own, sometimes with raisins or carob. My struggle is that i am trying to have a subtle way for my 16yo daughter to eat 20gr carbs/10gr protein as a snack while in class as a needed snack for her Metabolic Syndrome condition. As of now, I utilize Glucerna Hunger Smart snack bars....really lookn for a compact way to provide that nutrition without her feeling like she has to consume seeds and nuts by the handful in school......
Thank you for your help will keep lookn!
re: BEACHAHOLIC
You're getting an awful lot of sugar and stuff with your protein there. Fat and protein are the keys to building lean body mass... which is the weight you really want to gain. If your child is already insulin resistant, you might think about reversing that ratio, too. Just based upon personal experience with diet and insulin resistance reversal.
re: BEACHAHOLIC
It does look as if the Quest low carb bars w/o SA may work well. You may have mentioned, the peanut/choc one is reasonably decent ingredients and very high fiber, at least, so less digestible carb, though at most, I'd only deduct half the fiber. She can also have a half for a snack, instead of a whole one. At least the protein is from a good source, whey. Also, Muscle Milk lite shakes are said to taste best, and they make a low carb version. I think EAS chocolate low carb is very good, and comes in a juicepak, not plastic with BPA.
I eat plenty of protein bars, and maybe my tastebuds have just gotten used to them, but there are some that I actually enjoy. (Disclaimers: I don't eat partcularly low carb, and I don't know what is or isn't allowed on an insulin resistence / metabolic syndrome diet. All nutritional info based on the flavors are currently have in my desk drawer.)
Pure Protein bars: the smaller ones are 180 calories, 19g protein, 19g carbs. Kind of, sort of like a candy bar.
Luna protein bars: 170 calories, 12g protein, 21g carbs. A little less sweet, but some of the flavors taste artificial to me.
Questbar: 170 calories, 20g protein, 24g carbs. These are more expensive and harder to find, but they also more closely resemble real food. They don't have the ubiqituous chocolate-like coating (good for carrying in warm cars, etc.) and have actual discernible pieces of dried fruit and nuts.
re: cookie monster
HI Cookie monster thank you so much for taking the time to put all of that info together for me, it was so very nice of you. i will def look into those Questbars... I'm very curious to see about the fiber. Our endocrinologist just gave my daughter the green light to forgo the snacks betwwen meals(if she doesn't warrent it)and it those spared carbs onto her lunch and or dinner, when balanced with adequate protein. She will keep some type of bar near by in case she needs it. Thank you again for taking the time,
re: BEACHAHOLIC
i know you have a couple of Vitamin Shoppe locations nearby, and they actually stock a HUGE assortment of protein bars. you should just go into the store and ask one of the salespeople to help you find some good options...and they carry the full line of Quest bars so you can check those out. (i wish they weren't sweetened with sucralose - which gives me wicked stomach cramps - because aside from that, they're some of the least junky bars i've seen.)
re: goodhealthgourmet
Funny you should mention that shop, I just went there and inquired yesterday and the fellow told me about Greenbars(spirulina) so I gave a few different ones a try. The one with the least calories,low carb and high protein was a peanut butter based one; for some reason i felt an instant sugar rush(even my face got warm and diapheretic)wish I had a meter near by....will be attempting to make my own with almond flour soon.
Thanks again for all your help
re: BEACHAHOLIC
are you sure it was a low-carb bar? most of the green bars contain 15-20 grams of sugar.
re: goodhealthgourmet
you guys are correct the bar had 24carbs,only 2g/fiber, and 18sugars...I had thought it was from complex carbs and nevr xpected the sugar rush.....so much for the 'balanced blood sugar"claims on the wrapper :(
The salesman was very informative, so thats what I get for assuming ;) SHAME ON ME
re: BEACHAHOLIC
Complex carbs can be higher glycemic than table sugar. Complexity of carbs has nothing to do with glycemic response.
re: BEACHAHOLIC
26 grams of carbs and 18 grams of sugar in the one I looked up! Cut that by 1/2 and it's still moderate, not low, carb. My glucose meter tells me that any meal or snack over 10-12 grams carb total is not low carb. Then consider how much of that carb content is from sugars, yeesh.
re: BEACHAHOLIC
Or whatever is causing your FMS is also fogging your brain. BTDT, still am for other health reasons.
When I was an athlete, between work outs I'd eat Myoplex Lite bars. I needed the protein but wanted to keep calories low as well. They used to have more flavors I think.
re: thegforceny
The OP asked for low carb and high protein, and that bar is neither of those.
re: thegforceny
It's certainly significant, if not high, protein and not a calorie bomb.
re: thegforceny
Thank you for the fyi thegforceny, I hadn't heard of those yet. I will be looking into the nutritional values. Thank you for taking the time to reply.
re: taboo
if you mean the AdvoCare Fruit & Fiber bars, they're much too high in sugar for the OP.
The Simply Bar is new to me. i just looked up the nutrition info, and it does appear to be better than most in terms of macronutrients...it's just too bad the first ingredient is processed soy.
i think i need to revisit my desire to create a line of gluten-free, soy-free, low-sugar protein bars!
re: taboo
I ate a few Simply Bars this spring. It was nice to find a bar that was more of a snack size (under 200 calories) but still high in protein. I'll never be someone who replaces a meal with a bar, but it's nice to get some extra protein considering I'm a vegetarian who lifts a lot of weights (well, for a girl...).
I eat these, though certainly not every day. They come in handy sometimes, and sometimes you need to carry a snack. None of the reduced carb bars are very good, in the way a couple or three cookies would be, for instance. I've used Kashi bars, but grew tired of them. Right now I'm liking Nature Valley Protein chewy bars. Be sure to check the carb and fiber counts to make sure they are OK for your diet--but you probably already knew that.
One bar of the sort I bought a week or so ago has 14 g total carb with 5 g of fiber per bar. There are two or three sorts, and the carrb counts vary a bit.
I love Power Crunch bars. 200 calories, 10g of carbs, 13g of protein. It's the best low carb protein bar I have found. My favorite flavors are peanut butter, vanilla, and cookies & cream (they also have chocolate, and a berry bar). You can find them at Trader Joes for like $1.20, but in the grocery stores they run anywhere from $1.30-$1.90.
re: lynnlato
those were my favorite before i went off gluten - such a treat!
re: goodhealthgourmet
Love 'em! Nice crunchy texture and lighty and creamy. I am not a fan of bars (usually too heavy and tasteless and WAY TOO CARBY). These are the anti-protein bar. ;-)
re: lynnlato
Have to try those some time... Tom really likes PB and Choc together.
re: lynnlato
Yeah, really, silly me! :-)
re: lynnlato
I stock up on these and keep one in my purse all the time. They have the lowest sugar grams per serving of any bar I've found.
re: tracylee
FYI, they are currently running weekly giveaways where they are giving away a box of bars (like 30 bars). Details are on their Facebook page.
re: lynnlato
Woo hoo! Thanks for the heads-up!
re: lynnlato
I have never tried these bars, but they sound like something worth looking into. I am going to give 'em a try. A BIG thank you for the info...always good when the nutritional value "works" and the product doesn't taste like cardboard :)
addendum to my previous comments about Questbars - apparently they now have an "all natural" line with no sucralose, so i'll have to pick up a couple to try...
I enjoy Greens Whey Krisp Protein Bar. It's a bit larger in size than many, so that's a factor. 50g per par.
But that said, it has 20 g carbs (-3 g fiber), 15g protein, 9g sugars. While it's GF, it does contain dairy product (obviously, whey). They sell it at Whole Foods (aka Whole Paycheck) and in the Bay Area at Rainbow Foods.
Kind bars! They have one that has nuts, and dark chocolate and it is only 5 carbs!
re: mrsphud
Ooooh, good to know. Thanks!
re: mrsphud
I think I've mentioned in this thread; their new nuts and spice line has lower carbs and less sweet, more salt and/or spice. We buy them by the case for Mr. MCF's golf bag, car, office.
re: mcf
I had the madagascar vanilla nuts & spice Kind Bar today and it was really good and quite satisfying. I will be buying more of them for sure.
I was not able to find any Kind Bar's that only have 5 carbs. The lowest carb Kind Bar i could locate was 14 carbs. I even checked there website and came up empty handed. All I can figure is maybe mrsphud was referring to the bars that say "only 5 grams of sugar" but they have 14 carbs.
re: lynnlato
Some folks only count "net" carbs or sugar, but I count them all the same, fiber and non sugar carbs. My pancreas doesn't know the difference.
There's one bar with only 4 grams sugar, the one I mention here is 5.
These wouldn't be low carb for an Atkins dieter on induction, but half a bar makes a great snack for me, and a whole one is great for a round of golf for my husband, or a hike for me.
re: mcf
"Some folks only count "net" carbs or sugar, but I count them all the same, fiber and non sugar carbs. My pancreas doesn't know the difference."
Exactly. I have never understood why some folks, diabetic or not, only count the sugar. I think it was a trick or play on words that the food industry tossed out there. Carbs are carbs as far as insulin production is concerned. And while fiber is good and complex carbs are better than simple ones, all carbs affect our blood sugar.
re: lynnlato
Actually, complex/simple makes no difference in terms of metabolism; white potato and white flour are complex, for ejemplo. They are as bad as or worse than table sugar.
re: lynnlato
Oh, sure, definitely, but that's not about complex/simple, which is just a molecular description of the food. I get no benefit from, say, breads made from sprouted grains, but water filled sprouts themselves, just fine.
re: lynnlato
Okey dokey. :-)
re: lynnlato
I admit right off that my situation is really unusual in that I don't watch sugar for diabetic or low-carb diet reasons. For me, it's sugar grams and sugar grams alone that mess up my digestive tract. It really doesn't matter what else is on the label, or where.
I do look at protein. Since I don't have the capacity to eat much, what I do eat needs to be high enough in protein to keep my body functioning.
re: tracylee
Oh, gotcha tracylee. Well, that is good to know that there are folks who do need only the sugar info.
re: pinehurst
They are pretty much everywhere Pinehurst. You should be able to find them in your chain grocery store. :)
re: lynnlato
They're usually in regular groceries, but around here, it's hard to find every variety in one store, I've found. I managed to sample the nuts and spice by hunting around, then ordered full boxes online when I couldn't always get the ones I wanted, the dark chocolate, nuts and sea salt, and the chocolate, pecan cinnamon.
Andrea, I didn't know you were bilingual! ;-)
Right now I've been enjoying Lara Uber Bars: 190 calories, 12 g fat, 0 cholesterol (that's my bugaboo), 12 g carb, 2 g fiber, 12 g sugar and 4 g protein. The bars are mostly fruits and nuts. The one I like is called Cherry Cobbler, lots of nuts and cherries but of course held together with brown rice syrup and honey. That seemed healthy enough for an occasional snack, but I don't have many dietary restrictions, so you let me know. Oh and it's gluten free and Non GMO, plus kosher.
Think I'll pick up some Kind bars when I go shopping today, those flavors sound outrageous!
re: mcf
Yeah we're visiting our friends who are militant vegans, I'm thinking instant coffee or Lipton teabags will have to be smuggled in my suitcase. Not sure if her refrigerator will be like a kosher one and I will contaminate it with my impure foods? She doesn't do any fats or sugars either. And my husband cannot get out of bed without a glass of milk and a bowl of Cinnamon Life. I'm afraid I'm going to have a whole piece of luggage devoted to foodstuffs!
I guess I never actually replied to this. I enjoy the "Pure Protein" bars - PB for breakfast when I can't do my eggs, chocolate for later if it's what I'm craving. 200/180 cals, 17 carbs, 20 protein.
I adore the "Jamieson Slimdown" bars. 150 cals, 15 carbs and 15 protein. LOVE the almond coconut. Also enjoy belgian chocolate crisp.
The "Protilife" line has some OK stuff. I'll have the chocolate delight and choco crunch bars. 160 cals, 19 carbs, 16 protein.
Cost and availability are both issues for me. That being said, I've been juggling those brands around for the last year or so, making sure I always have a variety on hand for when I need them.


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Gannett Jobs & Careers in Marion, OH
Operations Coordinator
Gannett – Bucyrus, OH
within home delivery, single copy and non-daily distribution areas. The Operations Coordinator job duties can entail but are not limited to… Gannett
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"I left and want back in! Grass isn't always greener "
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I worked at Gannett full-time (more than an year)Pros
Advancement. Strong company leadership. Training pretty good. Good pay and very good interactions with co-workers. Lots of opportunity for advancement. A company with a large diverse set of media assets which gives opportunity into different challenges.Cons
There is a great deal of work to be done and not always a large number of people to do it. Still, there are rewards of the job, the company doing well, and great co-workers who make the place sing.Advice to ManagementAdvice
Continue to listen to employees and their needs. Not one policy fits all, so it's important to be flexible and understand what turns on employees.RecommendsPositive OutlookApproves of CEO


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Point Pleasant News
Local news for Point Pleasant, NJ continually updated from thousands of sources on the web.
House Fire Near Route 88 Reportedly Under Control In Point Pleasant
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Jersey Shore Fishing: Small bass in the surf at night
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Point man pleads guilty to bribery
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Toms River Folks: Donate Toys For Needy Children At Crab's Claw Toy Drive Thanksgiving Eve
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Point Pleasant Family, Friends Holding Fundraiser For Iraq Veteran With Testicular Cancer
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Turnout lessens
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Jersey Shore Fishing: Best striper reports from IBSP
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Point Pleasant Council Moves Next Week's Meeting To Monday
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Election Guide: Who's On The Ballot, Where To Vote In Point Pleasant
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Sandy recovery on the ballot in some N.J. shore towns
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Updated: Fri Nov 21, 2014 09:37 pm
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Ordered this fixture to go over my extra large dining table. Perfect size as it is pretty big. The color is not a true bronze as it has a green tint to it but not bad enough to return. Overall pleased.
This is a great value. I hung it over my pedestal table in my eat-in kitchen. Looks high-end. In fact, I almost bought a similar fixture from ******** for twice the money. I paired it with nail head trim wingback, armless chairs and the color of the fixture matches the nailheads perfectly. It comes with glass panels for each side but I left them out for a more airy, casual look.
love these. got 2 for my dinning room love how big they makes an amazing impact in my room. very well made
Beautiful. Great value for the money. I would recommend this fixture.
Prefect style for my home. This light is a good size for hall or entry way.
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Cell Phone Chargers
Cell Phone Battery Charger, Cell Phone Car Charger, Cell Phone Chargers
We offer a variety of cell phone chargers including AC wall outlet, vehicle chargers, car chargers and multiple use chargers.
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We feature cell phone battery chargers and cell phone car charger products for Apple iPod's, Audiovox, Blackberry, Ericsson, Palm, HP iPaq, HTC, Kyocera, LG, Motorola, Motorola iDen, NEC, Nextel, Nokia, Panasonic, Qualcomm, Samsung, Sony, UTStarcomm and more. Find chargers from brand names like C5, PowerMat, ChargePod, Naztech and others. We also carry a variety of cigarette lighter power adapters that enable you to connect several devices into one vehicle cigarette lighter or power plug. At home, work, play or on the road, we have the right device charger for you.
OnCore ETC-500 Charger w/Battery Backup Mini/Micro/S20$44.95
OnCore ETC-500 Charger with Battery Backup. Comes with Mini-USB, Micro-USB, and Samsung S20 type connectors.Learn More
Naztech 3-IN-1 Charger MicroUSB$19.95
Naztech 3-In-One Cell Phone Charger Micro-USB - Charge in Vehicle, Home/Office or from your PC. Chargers devices with MicroUSB charging ports. N300Learn More
C5 MicroUSB InVehicle Charger$10.95
In vehicle, cell phone charger for phone with MicroUSB charging port.Learn More
C5 Micro USB In Vehicle Charger w/USB Port$12.95
C5 Micro USB Dual Output Vehicle Power Adapter w/ USB port. Charge Micro USB Device AND USB device. (See Description for Compatible Device Listing)Learn More
RUGGED MicroUSB InVehicle Phone Charger$14.95
Heavy Duty In vehicle, cell phone charger by Rugged Equipment. Works with phones that have MicroUSB charging ports.Learn More
AT&T Micro USB In Vehicle Charger w/USB Port$13.95
AT&T Micro USB Dual Output Vehicle Power Adapter w/ USB port. Charge 1 Micro USB Device AND 1 USB device.Learn More
Samsung MicroUSB Travel Charger ATADU10JBEB$14.95
Samsung MicroUSB charger charges Samsung phone's with MicroUSB charging capabilities. See description for compatible phone models. ATADU10JBEBLearn More
Universal USB Dual Port AC Wall Charger$12.95
Dual USB ChargerLearn More
BlackBerry Strm/Prl Flp/8500/20 InVehicle MicroUSB Charger$15.95
BlackBerry Micro USB Charger: Cars, Trucks, RVs
Works with BlackBerry 8220 Pearl Flip, 8230, 8520 CURVE, 8530 CURVE, 8900 Curve, 9530 STORM, 9550 STORM2, 9630 TOUR, 9700 BOLD, BOLD 9700. ASY-18083-001Learn More
BlackBerry Strm/Tr/Prl MicroUSB Charger RIM OEM$10.95
BlackBerry Micro USB Folding Blade AC Charger. Works with BlackBerry devices with micro USB charging connector including BlackBerry Pearl Flip, CURVE, STORM, STORM2, TOUR, BOLD. See description for full compatibily listingLearn More
Nokia MicroUSB 86/16/62 InVehicle Charger$12.95
Nokia 1606, 3606, 6205, 8600_LUNA in vehicle charger.Learn More
Mini USB Travel AC Charger Wall Charger$7.95
Mini-USB AC Wall charger by BlackBerry. Charges cell phone chargeable via their Mini USB ports.Learn More
BlackBerry Mini USB Travel AC Charger ASY-08332-004$9.95
Mini-USB AC Wall charger by BlackBerry. Charges cell phone chargeable via their Mini USB ports.Learn More
C5 Mini USB Travel AC Charger$10.95
C5 Mini-USB AC charger. Charges cell phone chargeable via their Mini USB ports.Learn More
Blackberry Bold/Curve/Pearl/71/87 MiniUSB Charger In Vehicle$8.95
C5 brand BlackBerry Charger - In Vehicle
BlackBerry 6230, 7100g, 7100i, 7100t, 7105t, 7130c, 7130e, 7230, 7280, 7290, 7520, 8100c_Pearl, 8110 Pearl, 8120 Pearl, 8130 Pearl, 8300 Curve, 8310 Curve, 8320 Curve, 8330 Curve, 8350i, 8700c, 8700g, 8703e, 8705g, 8707g, 8800, 8820, 8830, 9000 BOLDLearn More
Motorola ic/RAZR/KRZR/BB MiniUSB Charger In Vehicle$14.95
Mini USB Phone Charger. Cigarette lighter charging plug for in car, truck, RV. Works with phones that have Mini USB charging ports such as the Older BlackBerry' devices, Motorola RAZR V3, RAZR V3c, ACTV, C290, iDen, KRZR, L2, L6, Sidekick Slide, Tundra, VXXX, Renew, W, UTStarcom CDM-1450, Super, ZTE C78 and other phones. See Description for More Compatible Phone Models.Learn More
Apple iPod / iPhone 3G/4 Car Charger 30 Pin$9.95
Apple iPhone, iPod In Vehicle Charger
Works with Apple iPod, iPhone, iPhone 3G, iPhone 3G S, Sansa, Creative, Microsoft Zune. Apple 30 Pin connector.Learn More
iPhone 5 Charger Lightning 12v DC Vehicle$12.95
iPhone 5 charger. In vehicle 12 volt DC charger with Lightning connector. Does not work with iPhone 5c or iPhone 5s.Learn More
iPhone 5 Charger Lightning Wall AC$12.95
iPhone 5 wall AC charger. Not Compatible with iPhone 5c or iPhone 5s.Learn More
iPhone 3/4 Travel Charger White 30 Pin$11.95
iPhone charger. Home/office/travel iPhone charger meets the demanding specifications of energy efficiency. Energy Star® certified.Learn More
Wireless Solutions iPhone 3/4 Charger w/USB Outlet 30 Pin$12.95
iPhone 3 Charger, iPhone 4 Charger with USB port. Charge your iPhone and another USB chargeable device.Learn More
Ventev EcoCHARGE For IPhone 2/3/4/ IPod 30 Pin$14.95
Green, energy efficient iPhone 3 & 4 & iPad charger. Works with original iPhone, iPhone 3, iPhone4. 30 PinLearn More
MyCharge iPhone 4 Battery Case Black$74.95
iPhone 4 (AT&T & Verizon) Case - Extended Battery. 1500mAh Lithium Polymer battery that increases the capacity of the iPhone™ 4 battery.Learn More
Universal USB Cell Phone Charger White$9.95
Universal USB Cell Phone Charger. Use this with the USB Charging Cable that came with your device. Soft touch white finish.Learn More
Blackberry 71/83/87 OEM InVehicle Charger MiniUSB$11.95
OEM BlackBerry In Vehicle Charger
BlackBerry Pearl 8100, 8100c, 8110, 8120, 8130, Curve 8300, 8310, 8320, 8330, 8350i, 8700c, 8700g, 8703e, 8705g, 8707g, 8800, 8820, 8830, 9000 BOLDLearn More