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My friend's son has killed himself.(36 Posts)
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- Save £2.00 on Fruit Ninja Board Game Just £2.99! Save £2 for every 1 Qualifying items you purchase offered by George and Freddie. Here's how (terms and conditions apply)
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Telephone & Addresses
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Tengku Shah, 45, PO Box ******, Marcus, US
View Tengku Ahmad's social profiles and photos on Facebook, MySpace, and +40 Networks.
Yellow Page contacts
Network Profiles
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Lack of Internet Cuts Off Afghan Province
12.02.2012 [GroundReport] - by IWPR February 12, 2012 By Ahmad Shah Jawad Although internet access has increased in Afghanistan in recent years, people in the central Uruzgan province say they remain almost completely unconnected, leaving them isolated from the outside world.
Shah hailed for dev of tourism in Valley
16.05.2012 [GreaterKashmir.com] - Srinagar, May 14: People from different walks of life particularly the tourism stakeholders have hailed the Director Tourism Farooq Ahmad Shah who was posted a Deputy Commissioner Islamabad today, for his key role in development of tourism sector in
Basic Landscape Architecture by Tengku Shah on Prezi
Basic Landscape Architecture. Overview of the Subject. by Tengku Shah on 4 July 2012 10 Tweet. Comments (0). Please log in to add your comment.
Booking.com: Hotels near Sultan Haji Ahmad Shah Airport ...
Hotels near Sultan Haji Ahmad Shah Airport KUA, Malaysia. Get great savings on your reservation. Book online, pay at the hotel. Read hotel reviews from real ...
Management & Stakeholders
Putera Lapis Mahang: From d'Cradle 2 d'Grave: TAJUK 85: YANG...
... Tengku Ahmad Shah telah dimasyhurkan sebagai Sultan Pahang yang baru dengan gelaran sebagai DYMM Sultan Hj Ahmad Shah Almusta'in Billah ibni almarhum Sultan
- Tengku Shah Faris bin Tengku Shah Rizal - Tengku Muhammad Shazwan Eskandar bin Abdullah - Tun Muhammad Amsyar Eskandar bin Muhammad Azizul
Giga Blog: About : HRH Tengku Mahkota of Pahang
20.10.2011 · His Royal Highness Tengku Abdullah ibni Sultan Ahmad Shah is the first son of the current Sultan of Pahang.
Business Profiles
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Ahmad Shah Hussaini | Augusta GA | Keller Williams Realty
Ahmad Shah Hussaini. My Featured Properties. Property Search. - City - ... "At Your Side". Ahmad Shah Hussaini. Visit My Website. Phone: 706-868-3772.
Private Homepages
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wedding tengku rosheeda dan Tengku Ahmad Shah ...
wedding tengku rosheeda dan Tengku Ahmad Shah - Jurufoto Perkahwinan Anda. Photo blogging made easy - fotopages.com.
Wedding Rosheeda dan Tengku Ahmad Shah - Jurufoto Perkahwinan Anda -...
Wedding Rosheeda dan Tengku Ahmad Shah - Jurufoto Perkahwinan Anda. Photo blogging made easy - fotopages.com
About | Ahmad Massoud
Ahmad Shah Massoud fought for Freedom and Liberty. Though he did not share the same faith held by the majority of Americans, He fought
Ahmad Shah's Contact Page
Ahmad Shah Instructor Business and Computing Orange Coast College 2701 Fairview Road Costa Mesa, CA 92628 Telephone: (714) 432-0202 Ext. 22286
Ahmad Shah at Orange Coast College - RateMyProfessors.com
Ratings and reviews for Professor Ahmad Shah from Orange Coast College Costa Mesa, CA
(1 - 4 from 20
classmates: Ahmad Shah
Quartz Hill High School, Quartz Hill, CA, 2007-2011
classmates: Ahmad Shah
Cedarbrae Collegiate Institute, Scarborough, ON, 1988-1992
classmates: Ahmad Shah
Vincent Massey Secondary School, Windsor, ON, 2007-2011
Ahmad Shah Durrani
Ahmad Shāh Durrānī (c.1722–1773) (Pashto/Persian: احمد شاه درانی), also known as Ahmad Shāh Abdālī (Pashto/Persian: احمد شاه ابدالي) and born as Ahmad ...
Celebrities & Politicians
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Cannes 2012: Foresight to Shop Mark Wahlberg and Pete Berg's 'Lone ...
25.04.2012 [Hollywood Reporter] - ... is an adaptation of Marcus Luttrell's novel -- based upon true events -- and chronicles the failed June 28, 2005, mission "Operation Red Wings," in which four members of SEAL Team 10 were tasked to capture or kill Taliban leader Ahmad Shah.
Manzoor Ahmad Shah | Songs | AllMusic
Find Manzoor Ahmad Shah song information on AllMusic.
Bad news
Trauer um Ahmad Shah Massoud
Alle Nachrichten über Afghanistan.
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Tengku Alam Shah Amiruddin Tengku Ahmad Shah ... - Geni
View Tengku Alam Shah Amiruddin Tengku Ahmad Shah's genealogy on Geni helping Tengku Alam Shah Amiruddin Tengku Ahmad Shah ...
Tok, Tengku Ahmad Shah and his Wait-Me - MyHeritage
MyHeritage.com is the best photo management and sharing website in the world. Advanced face recognition and tagging technologies set it apart. Share your ...
i700.html - Freepages - Ancestry.com
Tengku Alam Shah Amiruddin bin Tengku Ahmad Shah [5 JAN 1982 - ]; Tengku Aiman Shahirah binti Tengku Ahmad Shah [7 APR 1984 - ] ...
Almarhum Sultan Sir Alaeddin Sulaiman Shah Raja Muda Musa ...
Tengku Indera Pahlawan Tengku Ahmad Shah Bin Al-Marhum Sultan Ala'uddin Sulaiman Shah (Cik Chik) 38. Tengku Yon (Tengku Mahyun)
Related Documents
(1 - 4 from 8
Fouzia Abdullah presentations | SlideShare
Nuur Hadijah · Pn EQeen · Dzul Afiq Zakaria · Hayyan Al Taweil · Tengku Shah. Tags (4). nation building nation building and identity. the roles of writers visual ...
Afghanistan : l'eau au cœur des témoignages des habitants de ...
07.02.2012 [CICR (Communiqué de presse)] - Un matin vers la fin de l'année dernière, Mir Ahmad Shah, un ingénieur eau du CICR, emmène trois de ses collègues féminines voir un projet sur lequel il travaille à Qoliobchakan, sur les hauteurs de Kaboul. Quelque 15 000 personnes déplacées par le
global oriental berhad - I3investor
YAM Datuk Seri Tengku Ahmad Shah ibni Almarhum. Sultan Salahuddin Abdul Aziz Shah. (Independent Non-Executive Chairman). Othman ...
p.2 - Announcements - Bursa Malaysia
YAM Datuk Seri Tengku Ahmad Shah ibni Almarhum Sultan Salahuddin Abdul Aziz Shah. Independent Non-Executive Director. Yap Kim Swee. Independent ...
Scientific Publications
Georg-August-Universität Göttingen - Dr. Faisal Ahmad Shah
Faisal Ahmad Shah is a senior lecturer at the department of Qur'an and Hadith, Academy of Islamic Studies, University of Malaya, Malaysia. He obtained his ...
Kelab Golf Sultan Ahmad Shah - TripAdvisor
Kelab Golf Sultan Ahmad Shah located about 4km after Tanah Rata town center, heading towards Brincang, very near to the main road. We enjoyed play golf at ...
RMPA Handicap List - Royal Malaysian Polo Association
Tengku Shah Jehan bin Tengku Mohd Zaid. RPPC. -2. 252. Y.M.. Tengku Shaiful Aftar Shah bin Tg Mustafa Kamal. RPPC. -2. R. 253. En. Tun Yasir Moiz. RSPC.
TENGKU SHAH PUTRA Pictures, Images & Photos | Photobucket
View the 12453 best TENGKU SHAH PUTRA Photos, TENGKU SHAH PUTRA Images, TENGKU SHAH PUTRA Pictures. Download photos or share to Facebook, Twitter, Tumblr,...
Video & Audio
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O Grande Herói - Trailer legendado - YouTube
Baseado na missão "Operação Asa Vermelha", que recrutou 4 membros do agrupamento SEAL 10 em 28 de junho de 2005 para matar o líder talibã Ahmad Shah.
Ahmad Shah Masood - Video Dailymotion
► 1:41► 1:41panjsher pamir afghanistan shamaly mazar sharif panjshir badakhshan tajik parwan afghanistani Afghan ...
Ahmad Shah Taliban HVT of Red Wings / Lone survivor ...
► 3:32► 3:32This is the last known interview with Ahmad Shah . After his team comprising of 10 / 15 ACM ambushed seal ...
Sultan Ahmad Shah Of Pahang - Watch Sultan Ahmad Shah Of Pahang ...
Born Tengku Ahmad Shah, he was the only son of Sultan Sir Abu Bakar Riayatuddin Al-Muadzam Shah ibni Almarhum Sultan Abdullah... more ...
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Freezing moments in time
09.10.2012 [Daily Star Online] - He closely followed the lives of political personalities such as the former PLO President Yasser Arafat, former Pakistani Prime Minister Benazir Bhutto and the charismatic Afghan rebel Ahmad Shah Massoud. For his humanitarian works in Afghanistan
Kabul Students Clash Over University Name
09.10.2012 [Wall Street Journal] - Monday's violent demonstrations come just weeks after street clashes between Kabul's ethnic Hazara residents and ethnic Tajiks commemorating Ahmad Shah Massoud, a mujahedeen commander who was allied with Mr. Rabbani during the civil war.
Bond of brothers: Ex-soldiers enlist Afghans to craft military themed flip-flops
09.10.2012 [NBCNews.com (blog)] - The trio has also received permission from the family of the leader of the Northern Alliance, Ahmad Shah Massoud, a political leader and Afghan fighter who was named a National Hero by the Afghan government, to sell T-shirts with his likeness. Massoud
Mirwaiz accorded rousing welcome at Srinagar Airport
09.10.2012 [International News Network] - APHC leaders Shabbir Ahmad Shah and Ghulam Ahmed Mir in their statements said that the Indian propaganda machinery had miserably failed to hoodwink the world community on harsh realities of the Kashmir dispute and the ongoing freedom struggle in
Reports & Statements
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Twitter Posts: AzrulArifin (AzrulArifin86)
23.06.2012 On my way to genting with tengku shah http://t.co/o3a3MrLV
Wikipedia: Tengku Abdullah ibni Sultan Ahmad Shah - Wikipedia ...
Putera-puteri. Tengku Hassanal Shah Tengku Muhammad Shah Tengku Ahmad Shah Tengku Afzan Tengku Jihan Tengku Iman Tengku Illisha Tengku Ilyana.
Wikipedia: Ahmad Shah (Taliban) - Wikipedia, the free …
Ahmad Shah (nom de guerre Mohammad Ismail; ca. 1970 – ca. April 2008) was a local (to the Kunar Province of Afghanistan) who commanded a group of fighters operating ...
Wikipedia: Ahmad Shah Durrani - Wikipedia, the free …
Ahmad Shah was born in 1722 to Muhammed Zaman Khan Abdali, a chief of the Abdalis and governor of Herat, and Zarghuna Alakozai. It is believed that …
(1 - 20 from 263
Fighting season - for animals - peaks in Afghanistan
29.04.2012 [AFP] - "There is no fun only in flying kites, you have to fight with them", says Ahmad Shah, controlling his colourful kite in aerial combat with a competitor, each trying to slice through the other's glass-coated string and bring the kite down.
SOS for MACC building
05.03.2012 [Malaysia Star] - GEORGE TOWN: The Penang Government is seeking help from the National Heritage Department to salvage a century-old building in Jalan Sultan Ahmad Shah. The two-storey building, built by the British around 1920 was most recently occupied by the Malaysian
Tariq Ahmad Shah - Google Scholar Citations
Follow new citations. Create email alert for new citations to articles in this profile. Co-authors. No co-authors. Tariq Ahmad Shah. University of Kashmir.
Cash windfall for winning Junior Asia Cup
17.05.2012 [Malaysia Star] - Well done: Tengku Abdullah Sultan Ahmad Shah (centre) posing with the Project 2013 squad after the prize presentation ceremony in Kuala Lumpur last night as Youth and Sports Minister Datuk Seri Ahmad Shabeery Cheek looks on. Malaysia edged three-time
Oh dear — BN man's car splattered with red paint
07.10.2012 [The Star Online] - Oh had earlier parked his car at the Old Frees' Association building in Jalan Sultan Ahmad Shah to meet friends for lunch and a discussion of party matters yesterday. He said it started to rain heavily about 10 minutes after he arrived at the
Shabbir Shah condoles death of Afzal Guru's mother
02.10.2012 [Kashmir Media Service] - Srinagar, October 02 (KMS): In occupied Kashmir, senior APHC leader and the Chairman of Jammu and Kashmir Democratic Freedom Party, Shabbir Ahmad Shah visited the residence of innocent jailed Kashmiri Muhammad Afzal Guru at Doaba in Sopore
Kashmir settlement imperative for regional peace: DPM
03.10.2012 [Kashmir Media Service] - Srinagar, October 3 (KMS): In occupied Kashmir, the Democratic Political Movement Chairman, Firdous Ahmad Shah has said that resolution of the Kashmir issue is imperative for peace in the South Asian region. Firdous Ahmad Shah while addressing a
Indian FM's remarks on Kashmir draw widespread criticism
03.10.2012 [Kashmir Media Service] - Senior APHC leader Shabbir Ahmad Shah addressing party activists in Baramulla said that Krishna's assertion was totally unrealistic. He said that even Indian leaders had promised that Kashmiris would be given an opportunity to decide their future by
Hurriyet leaders arrested in occupied Kashmir
28.09.2012 [Kashmir Media Service] - Srinagar, September 28 (KMS): In occupied Kashmir, the Indian police arrested several Hurriyet leaders including Syed Ali Gilani and Shabbir Ahmad Shah and detained them in police stations. The leaders were not even allowed to offer Juma prayers.
Project 2013's success paves way to form long-term squads
09.05.2012 [Malaysia Star] - Malaysia Hockey Confederation (MHC) president Tengku Abdullah Sultan Ahmad Shah said the success of the Project 2013 squad is a good indication that investing in such schemes will continue to bear fruit. "This team have shown results due to their
Hurriyet leaders remember martyrs of Islamabad town
17.09.2012 [Kashmir Media Service] - In a joint statement issued in Srinagar Hurriyet leaders, Shabbir Ahmad Shah, Nayeem Ahmad Khan, Yasmeen Raja, Zafar Akbar Butt, Farooq Ahmad Dar, Javed Ahmad Mir and Muhammad Yousuf Naqash reiterated the Kashmiris' commitment to continue
PCM lodges report with MACC against Penang CM
16.05.2012 [Malaysia Star] - Huan made the report at the Penang MACC headquarters in Jalan Sultan Ahmad Shah, accompanied by two other party members, at about 4.30pm Wednesday. In an interview with The Star, Tunku Aziz said he considered the offer of the senior fellowship
Think out of the box, civil servants told
14.09.2012 [The Star Online] - Keeping the stingers at bay: A Fire Department senior officer Ahmad Shah Saad showing a protective helmet called a Bhelt, which is designed to protect firefighters from wasps and other stingers. Called the Cairns helmet until 2003, it was later altered
Pakistan: Post Mortem of Grievances of Baluchistan
29.02.2012 [PKKH] - Kalat was awarded by Ahmad Shah Abdali to Khan of Kalat in exchange for commitment to provide 9000 troops for his Army. Later on, when the British captured India, they created Nawabs and Sardars all over the occupied country including the four states
Move to raise number of volunteer firefighters
05.05.2012 [Malaysia Star] - In tribute to the firefighters: Sultan Ahmad Shah looking at a plaque and a cake in the form of a fire brigade vehicle during the nation-level World Firefighters Day celebration in Pekan Saturday. Looking on are state secretary Datuk Seri Muhammad
28 MHC officials to accompany national team for Olympic qualifier ...
11.02.2012 [Malaysia Star] - The decision to send the officials to Dublin was confirmed by MHC president Tengku Abdullah Sultan Ahmad Shah after an executive council meeting yesterday. Out of my way: SSTMI Juniors' Fahmi Zulhelmi (RIGHT) using his stick to block BJSS' Mohammad
AHF unhappy with slow progress of work at Cup venue
13.02.2012 [Malaysia Star] - However, MHC president Tengku Abdullah Sultan Ahmad Shah is confident that the April 15 deadline will be met. "We are confident that the facilities in Malacca will be ready in time. The Junior Asia Cup is an important tournament for us as it is also
Eligibility of players likely to be hot issue in Razak Cup
24.09.2012 [The Star Online] - MHC president Tengku Abdullah Sultan Ahmad Shah said on Sunday that priority should be given to the players' state of origin when choosing the teams. The eligibility of players has always been a bone of contention in the Razak Cup in recent years. Most
No Peace Unless Government Talks with Taliban, Hezb-e-Islami: Afghan ...
11.09.2012 [Kashmir Watch] - Speaking at a gathering in Kabul hosted by the Association to commemorate the 11th anniversary of national hero Ahmad Shah Massoud, Gilani said that President Hamid Karzai and the Afghan High Peace Council have not choosen the right path to bring
MCA Youth: Guan Eng tried to confuse viewers during debate
22.02.2012 [Malaysia Star] - "The locations where vehicles have been towed away are Penang Road, Kelawai Road, Jalan Ria, Pesara King Edward, Burma Road, Jalan Sultan Ahmad Shah, Arked Lintang and Lorong Delima. "The latest time of towing was at 9pm in Burma Road on June 21 and
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Students - Click here to sign up to audition for All-District. Solos will be distributed soon. You must be logged into your student gmail to complete the form. Once you have completed the form, you will be given access to the Google Doc containing scale sheets and solo information.
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The Harley-Davidson Dyna Wide Glide is the Harley motorcycle for the real Easy Rider/Chopper fans. Basic Hog architecture (big twin mill, twin shock 'Dyna' rear end) gets the full-on 'bro' treatment with raked out, widely-splayed (hence the Wide moniker) forks, 21-inch wire front wheels, pull-back Ape-hangers, 'bobtail' rear fender and forward-mounted 'highway' pegs. As a motorcycle, ponderous. As a style statement, the ...
1584cc, 67bhp, 115mph, Insurance group 15
Another Harley staple aimed at riders with traditional tastes who are looking for a machine that's both comfortable and easy to handle. The Harley-Davidson Dyna Low Rider combines a low seat, mid-mounted foot controls and pull back bars for easy comfort. Like all 2007 Hogs it also benefits from the new 1558 engine, too.
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Somehow you already know if you want the BMW R1200S. The looks divide opinions, but only half as much as the Boxer engine and the Telelever/Paralever suspension do. BMW has strained the limits of these design parameters – and it only just comes off. As an oddball track motorcycle it works, but as an accomplished all-rounder it falls short of ...
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Killington kicks offer summer with biking, hiking, gondola ridesJune 25,2013Staff Report
KILLINGTON — Killington Resort is partnering with United Way of Rutland County to kick off the summer with a fundraiser Friday.
With a $10 donation to the United Way of Rutland County, guests will enjoy lift-served mountain biking, hiking, K-1 Express Gondola rides and an 18-hole disc golf course from noon to 5 p.m. Additionally, the Killington Golf Course is offering a round of golf all-day for $30 (cart not included) and $10 will be donated to the United Way of Rutland County.
"We are pleased to partner with the United Way of Rutland Country for the eighth consecutive year," said Rob Megnin, Killington's director of sales and marketing. "Supporting our local community is a priority for Killington Resort, and we encourage our guests to make a donation and take advantage of a day filled with on-mountain summer adventures or a relaxing day of golf."
In addition, Killington Resort will donate $20 from every golf, mountain bike and disc golf season pass purchased on Friday to the United Way of Rutland County. Killington golf passes are $499, mountain bike passes are $159 and disc golf season passes are only $59.
"We really appreciate the continued support from Killington Resort and the community," said Traci Moore, executive director of the Rutland County United Way. "This event is a really creative way to benefit locals and get involved in helping a broad spectrum of people across the community.
Killington Resort will operate 10 a.m. to 5 p.m., daily from Saturday through Sept. 2.MORE IN This Just InRutland City Police said Friday evening the department's phone lines were down. Full StoryBoard planning Full StoryNew offerings at the Rutland Free Library. Full Story
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- RICHARD'S POOR ALMANACK: In 1944, U.S. begins B-29 bombing raids on Japanese main islands; in 1950, Great Appalachian Storm begins to form; 1963, Lee Oswald killed by Jack Ruby; 1974, D.B. Cooper hijacks Seattle-bound airliner; 1974, 'Lucy' found.
- RICHARD'S POOR ALMANACK: On this day in 1927, striking Colo. miners attacked with machine guns by state police; 1877, Thomas Edison announces invention of the phonograph, 1959, Alan Freed fired by WABC 770 AM for accepting payola to promote records.
- RICHARD'S POOR ALMANACK: On this day in 1863, President Abraham Lincoln delivers short speech in Gettysburg, Pa.; in 1984, a Pemex LNG facility destroyed by series of gas explosions, 600 people are killed; in 1998, Senate builds fire under Bill Clinton.


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Big one had to be about 4 1/2 inches long wandering around
Escaped through a hole under a bush.
The reptile was scurrying through the rock wall and escaped through the cracks.
Second individual observed in one spot. They got into a little fight.
1 of 2 individuals observed.
Different shades of brown, black spots, approximately 7 to 8 inches long
Laying out in the sun on a hot day
The striped lizard was inside the house eating little scarabs passing by my house
Teiidae is a family of lizards native to the Americas, generally known as whiptails. The group includes the parthenogenic genera Cnemidophorus and Aspidoscelis, and the non-parthenogenic Tupinambis. It has over 230 member species in ten genera. About 75% of the species are in two dominant genera, Aspidoscelis and Cnemidophorus.


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Best Chefs With Hotel Restaurants
Traci Des Jardins, Manzanita, The Ritz-Carlton Highlands, Lake Tahoe
Traci Des Jardins created this refreshing salad to showcase one of her favorite Latin ingredients, the avocado. She tasted her first avocado during a visit to her Grandma Salazar in Mexico; she would snack on it at taco and fruit stands on the street, where it is typically served with fresh lime juice and chile salt.
Tune in on Wednesdays at 10PM ET for Top Chef: Boston, the 12th season of Bravo's Emmy-Award winning, hit reality series.


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Find a hostel in Pacific and save money on discount lodging. Hosteling in Pacific offers a different travel experience than staying at traditional accommodations. Youth hostels allow you to meet new people and learn from other international and worldly travelers. Most hostels are conveniently located in the center of the action close to public transportation, including buses and rails. Staying at a hostel in Pacific is a great option whether you are backpacking or traveling on a budget . Browse our hostels and plan your Pacific vacation today!
|Page: 5 of 78
|Sort By:
Youth Hostels Australia - Gilligan's resort is located in the Cairns city centre. Gilligan's is Cairns' newest and most up-market budget accommodation, offering both tradtional backpacker facilities (with added comforts) as well as private hotel style rooms.
Youth Hostels New Zealand - Stay at a Flash-Packers.!Experience a new purpose built complex close to the town centre, supermarkets and recreational areas
Youth Hostels Australia - Rated the best backpackers in Darwin by Lonely Planet (2002), with free breakfast, 24hr check-in and a fantastic tour desk.
Youth Hostels New Zealand - Beachfront hostel full of character and seaviews. Spacious rooms, friendly staff and a great atmosphere. Chill out or dine out in our attractive courtyard.
Youth Hostels Australia - Built in 1881, the hotel was renovated in 1996 to provide extra accommodation and a new Restaurant was opened. The hotel offers casual accommodation with a relaxed do-it-yourself breakfast with rooftop views of Ultimo and Pyrmont.
Youth Hostels Australia - In the Heart of the Arts district, the Arthouse Hostel is clean, comfortable and friendly.
Youth Hostels Australia - The Prince Consort is a dedicated service hostel! Located in a heritage listed building we are right in the heart of Brisbane's Fortitude Valley.
Youth Hostels Australia - Welcome to Australia's best hostel!! We've got free breakfast seven days a week and we're much more than just a place to sleep - come to party!!
Youth Hostels Australia - Port Elliot Beachhouse YHA Hostel is a stunning historic building on South Australia's Fleurieu Peninsula, renovated into a breezy beach house with 270 degree views to be enjoyed year round.
Youth Hostels Australia - Being the cheapest accomadation on Phillip Island, this hostel is a great place to relax for a while.
|Page: < 1 2 3 4 5 6 7 8 9 10 >


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It's 6:53 PM Wed, Nov 26 in the Philippines
29 days to go before Christmas!
Express your love to special ones from oceans away.
Simply choose your heartfelt gifts
and we'll do the rest.
It's almost like being there.
A Glimpse of the Past
Thousands of ancient art masterpieces led me to an amazing afternoon journey and a meaningful glimpse of our rich talent and history.
Read More
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42-inch LED Tech TV by Devant
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Food Package Set 1- Good for 30 by Goldilocks
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Stand Up And Mackem Laugh Comedy Club: James Redmond
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James Redmond
James Redmond is a dry, slick and subtle stand up who delivers unexpected twists and turns during his set as he deconstructs his art.
He has a track record as a model and actor and is best known for seminal roles in 'Hollyoaks' (C4) and 'Casualty' (BBC 1) as well as having presented CD UK alongside Cat Deeley and appeared as a guest on 'Never Mind the Buzzcocks' (BBC 2), Celebrity Who wants to be a Millionaire; (ITV 1) and 'Soccer AM' (Sky 1).
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→ Sunderland 2 min walk


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- Freeport murder suspect Damon Dixson taken into custody in Rockford
- Local gas station employee arrested for selling liquor to minor
- Renewable Fuel Standard delay 'a mixed blessing,' Bustos says
- Rockford delegation presents inaugural 'Rockford Award' to Norwegian Air
- Education in Illinois making slow progress, according to report
- Illinois GOP Congressional delegation: Obama's immigration plan undermines rule of law
- Suspect, 17, charged in Halloween hit-and-run in Roscoe
- Saint Anthony College of Nursing president to retire
- Man found guilty in deadly August 2013 crash at Mulford and Garrett Lane
- 'The Price is Right Live!' at Coronado March 1; tickets on sale Nov. 21
Writing and film grant
HollywoodRockford residents have received an invitation from one of the Worlds most prestigious and widely publicized grants. The grants are given to filmmakers with the intent of making films that are unique and make a contribution to society.
The Roy W. Dean grants beginning was more than 25 years ago when Mr. Dean privately began making generous contributions to struggling filmmakers in need of funds to finish their films. Now, known by filmmakers worldwide, the grant has had hundreds of competitors vying for the prestigious top spot on the podium of crowning glory and the prestige that accompanies being a past Roy W. Dean film grant recipient. This always stays with you throughout your career as a filmmaker, says Jocelyn Glatzer, one of the grants latest winners of more than $50,000 in goods and services. Its like winning the Oscar of film grant awards, agrees her partner, Christine Courtney.
Carole Dean, the president of the Roy W. Dean grants, offers: My father always wanted to help people realize their creative potential. We want to encourage all of the residents of Rockford to send their proposals in for the grants that we offer. We are looking for good writers that have a story to tell regardless of whether or not they are in Hollywood. Many of the greatest writers and filmmakers of the future may be among the residents of Rockford right now. We are here to help you get started.
The Roy W. Deans newest grant is the Writer/Researcher Grant with the deadline for proposals being on Sept. 30, 2003.
For information on other upcoming grants or to find out when Carole Dean will be in your area, see www.fromtheheartproductions.com for full details or contact Tory Jay Berger with Spiritual PR firstname.lastname@example.com


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Posted: 8/1/2014 5:37 PM
Jets signed RB Michael Smith, formerly of the Bucs.
Posted: 8/1/2014 5:39 PM
Posted: 8/1/2014 6:16 PM
Posted: 8/2/2014 8:47 AM
Posted: 8/2/2014 10:25 AM
Some of you asking why #NYJ would sign RB Michael Smith. Powell/Alex Green banged up. CJ/Ivory on pitch count. Need bodies for preseason.
Posted: 8/2/2014 10:26 AM
NYJDraftKing wrote: tThe NY Jets have released S Brandon Hardin , to make room for Michael Smith. I thought this guy Hardin, had a good shot of making the team.
Hardin has been out with a foot injury #NYJ RT @nyjets: We have signed RB Michael Smith of Utah State and have released S Brandon Hardin.
Posted: 8/2/2014 12:31 PM
Posted: 8/2/2014 6:02 PM
Posted: 8/2/2014 6:15 PM
Lakerfan1980 wrote: ------------------------------------------------ cysporsche wrote:Wow, you would think there was a lot more players in line to be cut before Brandon Hardin 6'3"/220 SS with 4.4 speed ? This really surprises me ? Go Jets...Cyborg---------------------------------------------Can't make the team from the tub. Hardin has been hurt since the start of his senior year. Staying on the field is as important than skills, if not more. It wouldn't suprise me if Dowling/Cunningham aren't next in line.


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A few weeks back, I went to see a one woman show called HAPPY, performed by my friend Eleanore Pienta. It was confluence of many emotions and personalities, but found a recurring framework in the live realization of film. A projection of Eleanore, in character, in a setting, would appear against a backdrop for several minutes, before the lights switched on and Eleanore strode onto stage as that same character. She was effectively bringing these short films to life, something I recalled while reading Sheri Candler's post at Hope for Film entitled "Creating 'Live' Films Can Be Artistically and Financially […]by Sarah Salovaara on Feb 13, 2014
The Tromsø International Film Festival has always pushed the boundary when it comes to open-air cinema. The only international film festival that takes place in the Arctic Circle has a Winter Cinema, an open-air cinema with sofas positioned on top of the snow in front of a large screen with picturesque hilltops on the horizon. Most of the program is made up of short films made for children that play in the dark afternoons, but this year Festival Director Martha Otto put on a late-night screening of Dead Snow to boot. It added a new challenge for the audience, to […]by Kaleem Aftab on Feb 5, 2014
The absurdities of the U.S. patent system were brought into focus yesterday by Mark Cuban, whose Magnolia Pictures, along with Amazon, Apple and the Weinstein Company, has been hit by a bizarre lawsuit involving movie downloads. The title of Cuban's blog post summarizes the suit: "So I Got Sued By A Patent Troll Who Thinks They Own Downloading Movies (only before they are released in theaters) over Cellular." The suit has been filed in Illinois Northern District Court by Red Pine Point, a so-called patent troll, which is a company that files, holds but does not base its business around […]by Scott Macaulay on Jan 29, 2014
We are the writers and executive producers of Lucky Bastard, which Robert directed, a "found footage" thriller about a porn shoot gone horribly wrong. While not featuring actual sex, Lucky Bastard has nudity, strong language, sexual situations and disturbing violence. Concerned about our film's intense content, we submitted it for an MPAA rating. We accepted "NC-17 for explicit sexual content" because, in all honesty, it is the correct rating. Nonetheless, the NC-17 rating is fundamentally flawed and needs to be abolished. NC-17 is a charade, for all intents and purposes dying on the vine. It is a deterrent to ensure […]by Lukas Kendall and Robert Nathan on Jan 29, 2014
Ask an independent filmmaker his or her stance on torrents, and you're likely to get an impassioned response – one that's not necessarily negative. I've spoken with handfuls of filmmakers who regard the brand of piracy as a beneficial, near audience-building exercise. In an article from 2011, Filmmaker contributor Anthony Kaufman suggested that torrents, "should be considered [as] just one more element in a hybrid distribution strategy." Weighing in on the issue, New School professor and filmmaker Vladan Nikolic noted that, "Viewers don't overlap that much. Those who watch iTunes and cable don't use BitTorrents." A couple years later, Drafthouse […]by Sarah Salovaara on Jan 27, 2014
While many Sundance filmmakers last year this time were nervously awaiting distribution deals, one had done something completely different. Upstream Color director Shane Carruth entered the festival with a DIY distribution plan already in place. He partnered with Sundance Artists Services's Joseph Beyer and distribution consultant Michael Tuckman, devised a theatrical campaign and swift VOD rollout, and was already at work on merch for the large fan base eager for the follow-up to his cult classic Primer. Carruth and his team pre-screened the film for journalists, including Filmmaker, and, we responded by endorsing both the movie and its distribution paradigm, […]by Scott Macaulay on Jan 25, 2014
The following is a guest post by Jeremy Teicher, who debut feature, Tall as the Baobab Tree, landed him on Filmmaker's "25 New Faces" list in 2013. A documentary-narrative hybrid, the film was shot in Sinthiou Mbadane, Senegal – a small rural village with no running water or access to electricity – with nonprofessional actors and a four-person crew. Tall as the Baobab Tree premiered a year ago at Rotterdam and is out now on VOD through iTunes, SundanceNOW, YouTube and a host of other digital platforms thanks to Sundance Artist Services and IFFR in the Cloud. I thought the […]by Jeremy Teicher on Jan 24, 2014
Providing exposure for its entries is simply not enough for the Slamdance Film Festival, Sundance's alterna-sister. In January 2010, Slamdance announced a distribution partnership with Xbox and Zune, thus realizing Slamdance Studios. Last year, they partnered with Cinedigm to release four titles on VOD, and today, they announced the acquisition of their 2013 Grand Jury Prize Winner, Nicole Teeny's Bible Quiz, for a limited theatrical release. In partnership with Virgil Films, Slamdance Studios will release the documentary about the world of competitive Bible verse memorization in New York and Los Angeles, before moving to Houston, Kalamazoo, Lubbock and Austin in cooperation […]by Sarah Salovaara on Jan 23, 2014
Last week, Vimeo announced its partnership with crowdfunding platforms Kickstarter, Seed&Spark and Indiegogo, the latter of which is looking to keep as many options open for its filmmakers as possible. Indiegogo has gone and brokered a deal with the direct-to-fan streaming platforms VHX and Yekra: successful campaigns will receive a sizable discount should they choose to distribute their final product on either site. These initiatives seem to strike at the heart of crowdfunding's dilemma — that raising funds is only half the battle. Once a film is completed, there's still the matter of it being seen. This should be relatively easy, […]by Sarah Salovaara on Jan 22, 2014
The Sundance sale. The turning point of the festival for more than just the expected filmmakers and distributors can, at times, be an inscrutable transaction. Is X the best fit for Y? Is X really worth Z amount? Does X's release in W mean Y's jockeying for awards season? And so on and so forth. In honor of the inaugural issue of their magazine, Bright Ideas, Seed&Spark teamed with Accurat to present a data visualization of Sundance sales from 2011 to 2013. The exhaustive infographic demonstrates, above all, that there are no guarantees in translating Sundance buzz to the box […]by Sarah Salovaara on Jan 20, 2014


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Iron Cross Nerf Bars 52-420-B
- Our Price: $426.40
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3 Inch Wheel to Wheel Nerf Bars
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She Went For A Walk And Ended Up Getting Fucked
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If you're ever locked outside of your home you better hope there was some hot chic like this babe waiting for you with her throbbing pussy.
Really nice girl with perfect body is sucking a hard cock in front of her house and after is fucked hard on the grass
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First Stage's "Sherlock" shines a bright light in the theatrical sky
Published Oct. 18, 2014
Most of the time when a play opens, it's easy to figure out who the star is - usually an actor with a major part. Sometimes, the star can be something else, like a director or a composer or a costume designer. Rarely would anybody pick a lighting designer as the star, unless they see the wonderful production of "Sherlock Holmes: The Baker Street Irregulars" that opened the season for First Stage.


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BPL Community Profile
Tom Kirchner (ouzel) - BPL Lifetime Member
You cannot send this user a personal message (PM) because they have not specified a PM email address yet.
All Forum Posts by Tom Kirchner
Re: hmm
"You must have the magical gear that requires no maintenance, cleaning or fixing! Awesome" Nope. I just don't have very much gear, and what I do have gets maintained after every t...
Re: Re: Re: 5 stakes...
"I don't think the Swiftline is remotely like the Skyscape X..." I went back and took a second, third, and fourth look at that picture, John, and I think you are right. I missed t...
Re: Re: Re: 5 stakes...
Re: The gray days of November
"November is the real in-between time. Time for gear repair, maintenance and sorting. And reflecting on the time ahead." But also a wonderful opportunity to experience a different mood...
Re: 5 stakes...
Re: Re: Wisdom
"Wisdom? That's a hard one to explain in words Tom." I know, Justin. I just aborted a post out of frustration at being unable to articulate my thoughts on the subject. What I do ...
Re: Re: beginning to run
"It's been pretty smooth sailing since then, but having the patience to take it slowly at first is difficult." Many, many of us have travelled that well worn path, Valerie. The sh...
Re: beginning to run
"Any mistakes you made you think others should avoid?" Take your time increasing the intensity and duration of your runs. Your cardio vascular system will adapt faster than your muscl...
On a related note, does anyone have thoughts on whether, and if so where, wisdom fits into this discussion? For reference, I've posted a few basic definitions of the commonly understood meanin...
Re: Re: My goodness
"even though most of us actually agree." Which makes us all critical thinkers. Right?
All Reader Reviews by Tom Kirchner
Showing 1 - 6 of 6 | Page: 1
Gossamer Gear ThinLight insulation pad 1/8" approx. 2 oz.
Having used both of the above mentioned combinations(only with a Mens' Prolite 3), I heartily concur with their rating(s). It would be hard to find a piece of insulation/protection/padding that g...
ULA Circuit
Pro's: 1) Light; 2) Durable for the weight(like Kevin, I've done some off-trail/bushwhacking(Wanda Lake to Martha Lake via Davis Lakes/N. Goddard Creek) with only minor abrasion on the waist...
RailRiders Adventure Shirt
Scott, Check out travelcountry.com for the eco-mesh shirt. They have free shipping whereas Railriders charges a pretty hefty fee. I've been using this shirt for years and consider it the best S...
Therm-A-Rest Pro-Lite 4
Hi David, What you are experiencing with your Prolite-4 is a common phenomenon in my experience with the Prolite-3. It is, however, easy to mitigate. Just position the valve next to your shoulder o...
Therm-A-Rest Pro Lite 3
I've used the Prolite-3 almost since it came out with good success. It compresses well, is very light FOR ITS SIZE(what would a TorsoLite weigh if it was 20"x48"??), and insulates just ...
REI Peak UL
I've been using the Peak UL carbon fiber poles(womens' non antishock 3 section model-11.2 oz/pr) ever since they came on the market and have been ecstatic about their performance. Like some other pos...


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Following last weeks' Goldmine, an obsession with SpiderhypenMan, his life and his adventures swept the nation! (By nation, I mean the Something Awful Forums!). Forums user Nessa heightened the frenzy by sharing a Spider-Man coloring book she unearthed while cleaning her mom's garage. The plot was somewhat inscrutable, but the SA Forum Goons read (and colored) between the lines to decipher the true nature of the Oyster Mystery!
Big Ol Billy
Big Ol Billy
In case you read my profile online and got excited, I wanted to clear up any misunderstandings.
In a Something Awful exclusive, we reveal the true state of Darren Wilson after his harrowing encounter with Michael Brown.
It's Black Friday and here is a white rapper!
Everything I'm about to show you is art. It says nothing and is worth even less, but it's still art!
I hope you updated before the apocalypse, because the google play app store won't even connect now.
The Comedy Goldmine examines the funniest and most creative threads from the Something Awful Forums. Although the Comedy Goldmine has changed authors many times over the years, its focus on the Something Awful Forums is still the same. Includes hilarious Photoshops, amusing work stories, parodies, and other types of oddball humor.
Copyright ©2014 Rich "Lowtax" Kyanka & Something Awful LLC.


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Thirty-five percent of developers look to the iOS platform first, compared to 27% targeting Android devices, according to a first quarter survey by Forrester. Despite commanding an 80% global footprint, Android devices monetize worse than iOS, observers note, and "developing on Android also typically requires more resources owing to high levels of ecosystem diversity on both the OS and devices side resulting in a greater number of OS versions and screen sizes to support," Natasha Lomas writes.
View Full Article in:TechCrunch
Published in Brief:


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What do we think? Are they useful or not worth the money?
I bought one off ebay and have started using it. I like it. It's not always accurate once you start fermentation even with the various spreadsheets and calculators. So I'll sometimes use a hydrometer for my final reading. It is easy to use during the mash and sparge though.
You are missing an option: I don't have one and I don't think they are worth the money.
That would be me. Well, if I had unlimited $$ for brewing then I would get one. If I needed to check my runnings and never got consistent extract, I would get one. IMO, if you are looking to make better beer, the money could be better spent (for most people).
It's on the "I'd love to buy one" list for next year, so I can be a little bit more precise about my brewing pre-boil. I don't think it's critical, though; I'd probably invest in a pH meter first.
Refractometer is on the low end of my list, but its on there. I just want to get some opinions...
Jay, can you add the poll option "I don't have one and don't think they're worth it"...thanks
I think I got one for about $25 off eBay, and that is one handy piece of kit. It is really handy for checking the gravity of your run-off as you sparge (something I never did with a hydrometer because it was too much of a PITA). It also allows you to easily estimate your pre-boil gravity and make adjustments as necessary (e.g., very handy if you miss your target extraction for a high-gravity beer and you need to top up with malt extract or revise your hopping schedule).
I voted the first option, but I would like to clarify that I only think that they're SORT OF worth it. I originally bought it because so many individuals and websites (like morebeer) make it sound like they're easily usable for both OG and FG measurements with the right calculators, but I soon found out that they're really not very useful for FG measurements regardless of what calculator you use.
I still think it's useful for mashing/sparging, taking OG measurements, and monitoring the progress of fermentation (seeing whether it's stable, NOT trying to figure out a FG) so I don't regret buying it - but if I had it to do over again I think I would have rather put the money elsewhere. I think it will become more worthwhile to me once I get more AG batches under my belt and start using runoff gravities to try to dial in my process.


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New Orleans Music
Explore New Orleans music scene, including it's jazz festivals, mardi gras and the popular musicians, who hail from the Crescent City.Filed under:
New Orleans native Louis 'Satchmo' Armstrong (1900 - 1971) was a great jazz trumpeter and 'scat' vocalist who was one of the first popular African-American entertainers to 'cross-over' -- skin-color was secondary to his amazing talent during a time when America was severely racially divided.
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Plan Your Menu with easy, how-to videos from Bobby, Sunny and more.


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Feng shui principles are complicated; can you give easy tips for my home? Yes, feng shui can be easily applied in any space, but the feng shui principles are ...
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In feng shui, color is used according to the 5 elements feng shui theory. Find out how to use various colors to create good feng shui in your home, office or ...


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Wiki Headlines
18th Nov: We've switched servers and will be updating the old code over the next couple months, meaning that several things might break. Please report issues here.
main index
A series of novels by Diana Gabaldon. Claire Beauchamp Randall is taken back in time from 1946 to 1743, where she marries and begins a passionate love affair with Jamie Fraser, a Scottish Highlander. They face many dangers and political intrigues as they attempt to prevent the tragic battle of Culloden from happening. And that's more or less just the first two books. The later books span more than twenty years, expanding the focus of the novels beyond just the main couple to their families, their close friends, and the historical situation in general. Depending on who you ask, they're romance novels of the upper 10% under Sturgeon's Law or Historical Fiction — or a bit of both. Absolutely nothing to do with that film. Also not to be confused with Johji Manabe's manga series from the 80's (and the subsequent anime adaptation) titled 'Outlanders'.The books in order:
Tropes Used:


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Using a Pattern to Solve a Problem
To help solve a word problem, students learn to find a pattern in the problem and make a table to solve the problem. Finding patterns is a key learning for Algebra.
The University of Memphis Lambuth Campus Baccalaureate Ceremony for Spring 2012
The University of Memphis Lambuth Campus Baccalaureate Ceremony for Spring 2012
Alternative Spring Break at the U of M's Cecil C. Humphreys School of Law 2012
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Scholarship Celebration Luncheon 2012: Marquette University
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Information Sciences Institute: 40 Years of Groundbreaking Research
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Job Play: Lighting Designer (Interactive)
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ISS Update: Supermoon
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Tijdvoorinterculturaliteit : Lesmateriaal Tijdvoorinterculturaliteit is een website van en door studenten culturele agogiek, gecreëerd in opdracht voor het vak leertechnologieën aan de VUB.
De complexiteit van de relatie met 'de ander' en …
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History Channel: Seven Wonders of the Ancient World 1/5
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Machu Picchu Decoded - National Geographic - 02/04 - Subtitulos en Español
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Economía y Organización Industrial
Esta asignatura supone para los alumnos de Ingeniería Química una primera aproximación a la empresa y al entorno que la rodea. Por ello se trata de una asignatura introductoria donde se ofrece al alumno una visión global de la empresa y del entorno económico en el que ésta opera. A lo largo del programa se irán abordando las principales funciones o subsistemas de la empresa, así como distintos aspectos a considerar en las organizaciones industriales. Esta asignatura pretende dotar al alu
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20.109 Laboratory Fundamentals in Biological Engineering (MIT)
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6.253 Convex Analysis and Optimization (MIT)
6.253 develops the core analytical issues of continuous optimization, duality, and saddle point theory, using a handful of unifying principles that can be easily visualized and readily understood. The mathematical theory of convex sets and functions is discussed in detail, and is the basis for an intuitive, highly visual, geometrical approach to the subject.
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Virtual Maths, Shapes Space and Measure, Calc Height of Building, Angle Tool
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The List
The List: Oregon Universities bioscience spinoffs Ranked by Holding Company
Locally Researched by: Tam Jenkins, Portland Business Journal
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Here are some of the bioscience spinoff companies from Oregon universities. Oregon Health & Science University, Oregon State University and University of Oregon are among the contributing colleges. They and the Oregon Nanoscience and Microtechnologies Institute were the source for this list.
|General Business Description
|Owner, Original or Founding
|Acute Innovations LLC
21421 N.W. Jacobson Road
Suite 700
Hillsboro, OR 97124
|Provides solutions for challenging thoracic surgical procedures
|Oregon Health & Science University
|AGAE Technologies
33890 Eastgate Business Circle
Corvallis, OR 97333
|Bio-friendly surfactants used in many areas such as pharmaceuticals, cosmetics, oil tank cleaning
|Oregon State University
|APDM Inc.
2828 S.W. Corbett Ave.
Portland, OR 97201
|Small wireless monitors for assessment and monitoring of people with movement disorders
4640 S.W. Macadam Ave.
Suite 200A
Portland, OR 97239
|Anticoagulant products that do not cause bleeding
|Oregon Health & Science University
|Cascade Lifesciences Inc.
10398 Pacific Center Court
San Diego, CA 92121
|Creating monkey embryonic stem cells using somatic cell nuclear transfer to advance health care research and discovery
|Oregon Health & Science University
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Posts by Karl
3 posts • joined 6 Mar 2007
BOFH: The PFY's comeuppance
Best by far!
Brought alot more depth to the PFY, alot of points you can realt to... like the little people part. brilliant for cabling when its on the ground, not so great at replacing a switch at the top of a 42u though.
Cops pull plugs on TV-links, claim 'facilitation of infringement'
When we are younger
we are told to share, but when we grow up the corperation control the law and we get raggled from behind while the CEO holds onto our ears.......
Naomi Campbell to mop NY floors
Bit out of order by keeping her behind walls and saving her from humiliation. Criminals should be humiliated, goes to show you that it isn't what you have commited, its how much money you have to bribe the judge.


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Forest Inn Baguio
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Travel Blogs from Baguio
Big Baguio: A lecture and some parks + smog
... Business College who was hosting the event. She was very friendly and enthusiastic and basically said, "how can I say no?" She gave us her cell number in case we needed anything and told us to be back at a certain time and she would tell the guards to expect us. We came back at the specified time and she actually met us outside and walked in with us, along with about 300 students all in uniforms. The whole experience was fascinating, from getting ...
Safe and dry in the mountains
... There was also a black board with a list of casualties and missing people. There have been about 8 casualties so far, including twin baby boys, and one person still missing. According to the information there, 90% of houses have been affected. It's pretty hard to take in. A co-ordinator came over to thank us profusely for our help. They are so grateful. We just wish we could do more.
What amazes me the most is the local people. They are ...
Thankful this Thanksgiving
... I enjoyed today, making a repeat visit to Bellfrei Spa. We started off with the 1-hour long "Foot Relax" package (300pesos or US$7.30), which... is essentially foot reflexology, but with attention to your legs, arms and back too. Rob then went to Starbucks, supposedly to use the Wifi to blog (didn't happen), while I continued with a Hot Stones Massage (700pesos or US$17).
It's my first experience with Hot Stones, and maybe ...
On Climbing Mountains...
... of which can be made with tap water at some place that tends to cater to the general public and not tourists. I ended up sleeping most of the day while my stomach rejected everything I tried to put in it.
The next morning I was feeling better, still not back to normal but, at least I wasn't constantly fighting the nausea. So, we packed up and caught the bus to Baguio. It took us seven hours to get to Baguio instead of ...
... egg fu yung, this exercise takes on renewed importance, especially since I know there's a dish in Indonesia called fu yung hai, served on all the same menus that include cap cai.
Now I don't know much Mandarin and even less Cantonese… but I DO know that cai means vegetables and so does choy, I think, so the fact that that's what they gave me when I ordered chop suey should come as no surprise, especially ...
Other places to stay in Baguio
La Brea Inn24 Session Road, Baguio | Innfrom $25


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Brandon Sun (Newspaper) - May 3, 2004, Brandon, Manitoba SERVING WESTERN M A N I T 0 B AJLSI N C E 1882 BRANDON A look at minor baseball Season gets underway Page B1 Monday May 3 2004 FLYERS NHL Playoffs Page B1 Conservatives court ADO COUPLE TRANSFORMS CHURCH INTO CAFE BRUCE SUN Annette and Bert Wytinck run the Cafe Bru from the historic Bru Frikirkja Lutheran Church which the couple moved to their property south of Cypress River in Wytincks shift their focus from farming to Cafe Bru By Marcy NICHOLSON CYPRESS RIVER Purple light radiates gently through Cafe Brus stainedglass windows while the scent of slowcooked roast beef promises what will It cost to build this church in and that included the stained says Bert Bert and his wife Annette sit at one of the clothcovered tables decorated with freshly picked and look at the 13 surrounding In the couple bought the Icelandic Lutheran church from the Bru just 10 kilometres south west of their home which lies nestled in the Tiger Hills south of Cypress The small community of Cypress River is east of The who live in a 1907 home on the stopped farming and have been leasing the land since Plans to shift their focus to developing a Saskatoon berry offer barn dances and open a craft store on the farm quickly changed when the Wytincks learned about the Bru Frikirkja It was in poor condition at the time and faced In the cou ple followed the large flatbed truck which transported the structure to the farm Berts parents first moved onto in 1938 with white recalls SEE CAFE BRU PAGE A2 BRUCE SUN The historic Bru Frikirkja Lutheran Church cost to build in and that included the stained Bert Wytinck BY SYLVAIN IAROCQUE OTTAWA The Conservative Party is seeking organizational ties with the rightleaning Action democratique du Quebec in the runup to the next election but their efforts have so far been sources have told The Canadian Two sources close to Conservative Leader Stephen Harper said Tory cam paign cochair John Reynolds recently spoke with an aide to ADQ Leader Mario Dumont to discuss a possible campaign An election call could come this Dumont aide Alain Sans Carder confirmed he has spoken with a British Columbia Sans Carrier refused to say whether the two discussed a campaign although he added such a partnership was But he also mentioned the ties between the two rightwing which share common ground on the role of the fiscal fed eralprovincial relations and the role of the private sector in health There in what we could refer to as similarities among our sup Sans Carder said in a tele phone Many of our supporters are also members of the Conservative Party and other as added Sans a former Conservative aide and Another man with ties to both par ties said the Tory leanings of some ADQ members could help the Conservatives strengthen their flagging organizational structure in Leo the ADQs financial director and a longtime Tory said the federal party would benefit from closer ties with the What the Conservative Party needs are credible spokespeople who can raise the fortunes of the party in he To achieve a Quebec lieu tenant would be needed something they dont currently Sans Carder served as an aide to Conservative minister Jean Corbeil from 1988 to He was also part of Jean Charests Conservative leadership campaign in 1993 a race eventually won by Kim Charest has since joined the Quebec Liberals and is now premier of Reynolds refused in an interview to say whether he has sought a partnership with the which received 18 per cent of the vote and elected four legisla ture members in last years provincial Press FOR SALE IN CLASSIFIEDS 1985 Cavalier Classified under 750 daily tax included TOMORROW IN THE SUN Flames hope to advance COMICS EDITORIAL FASHION OBITUARIES health union working out deal BY TIFFANY CRAWFORD AND JEREMY HAINSWORTH VANCOUVER Union and government officials made progress toward a final agreement late Sunday to end an illegal walkout that threatened to balloon into a full general strike paralysing public services this Andy spokesman for the said the two sides agreed health support workers will not be forced to pay back some of the wages they earned in April before the government retroactively legislated a new contract including wage and benefit Sources also told The Canadian Press the number of union jobs local health authori ties could contract out would be capped at 300 in each of the next two A severance fund for laidoff workers would be made And the union would exer cise its right to ask an arbitrator to sit down with both sides to negotiate exactly how a 15 per cent rollback in members wages and benefits would be worked But the final details of the deal were were still being worked out Sunday The Hospital Employees Union had been gaining steady support from public sector unions across the province since the legislation was passed early By labour had prom ised to shut down schools and Vancouverarea among other public Health authorities said Sunday they would have to can cel further surgeries and raised alarm bells that union members were no longer providing even essential seriously endangering some Reporters staked out the offices of the Federation of Labour and the Vancouver pre miers office all day and into the evening Another solid hint that progress was being made came from a news release from which operates public transit in the Vancouver PAGEA2 Our Sun shines the most local advertising in Westman
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You see for the past 3 1/2 years I would weigh-in with the same outfit. At times, it was ok because I would just wake up and go, however, I always walk with a bestie at 6:30…so I would change out of my work out clothes and then back into something else and then a different outfit to run errands in. You get the picture…my old outfit was just leggings and a REALLY light shirt, no bra, no underwear. But that started to become a real PYA…changing and then changing again. I know, I get a headache just reading this too. So last week I stopped changing. Believe me, this was a big step and if you go to WW you know what I mean. I did struggle a little this week with not changing, in fact I even brought my clothes. Thinking I was sure I would have a loss because my clothes was lighter this week. But I didn't do, I just took off my tennis shoes and on the scale I went, and had a 2 lb loss! How about that! So yes, I've had a success this week, actually 2, I changed my behavior and had a loss! MUAH!
Protein vs Carbs
After a few weeks on Simply Filling, I think I FINALLY got the hang of it. You see on SF we get to eat bread more importantly carbs. My WW leader told me last week to concentrate on protein. That was all it took. So instead of eating toast for breakfast, I switched to eggs. I also incorporated more turkey meat. I even go through Labor day weekend festivities with chicken and carne asada. I did have a few Michelob Ultra beers, but I alternated 2-3 glasses of water for every beer I drank. This filled me up quickly and resulted in a 5lb loss. A few cousins and I were talking…they were asking about my workouts, truth be told I've been slacking. Work has been crazy and I find myself putting myself second, sometimes even third. No more we all know that if we don't take care of ourselves, then who will? But back to my conversation…I use to ONLY do weights in my 20′s. I was remembering how that made me feel. I felt tighter, had more energy and SEXY. For the past few years I've only done cardio, however I'm getting bored and think that it is time to get back to weights. Total shift in my workouts, but I'm ready for it!
I especially have to be REALLY good this week…WHY, you ask? Well…I will be a guest OPI Nail Tech on HSN this Friday!! YES!! I'm headed to Florida on Tuesday and will be live this Friday, 4-6pm (pacific time), during Beauty Report. The one thing I do like about traveling is that I make better choices. I won't be drinking ANY alcohol this week because the last thing I need is to look puffy, I don't need any help with that!. I'm really excited and I felt right at home during my training day 2 weeks ago. See look!
I've always been pretty confident in my own skin…however, it is a mix of my weight loss and my age that I just have a no fear attitude. I guess once I hit 40, I came to realize -
"I'm too old to look back, but not old enough to take on new experiences and embrace the person I've become".
Groin pains are over!
Not sure if I mentioned last week, but I pulled my groin about 3 weeks ago, which means I haven't worked out in 3 WEEKS!! It was painful, especially when I would sit. Which is really not good for me because I work from home a few days a week, and sitting is when my groin hurt the most. When I was at work, I didn't notice as much because I was constantly up and down. I was dreading my weigh-in this week. I just kept telling myself to go and be done with these 3 weeks and I was swearing to God that I would start working out again. I've been groin pain-free for 3 days, hey that's good enough for me to get back to the gym! Down .4 – I'll take it! My leader weighed me and she mentioned that I wasn't eating enough protein. When I look back at what I do eat, she's right. Most of my protein comes from eggs, fish or Greek yogurt. So off I went to Smart and Final, I loaded up on turkey meat, tuna cans, and chicken. AND best of all, strawberries, raspberries and blueberries were all on sale… $1.49. I stocked up and in the freezer they went. BTW, I'll be sticking to simply filling this week. Oh before I forget, when I weighed in my WW leader said "oh, you get your 50lb star" I told her that I already received it (a LONG time ago) and felt like I didn't deserve it. Has this ever happened to you? Denied a star because you had already been at that weight?
Physically, I'm back on track and emotionally, I'm ready to keep my head in the game. I've been thinking of a saying for me to live by,
"I'm going to stay present in my own presence"
Is that too deep? I really feel like I need to be 100% there, wherever I am, especially when it comes to making food choices.
Still Simply Filling!
I'm slowly realizing that no matter what program I choose to do whether Points or Simply Filling, WW doesn't work unless I work it. Really? So I've been on Simply Filling for about 4 weeks and sadly I have not seen the results I wanted, STRIKE THAT the results that I have seen are a direct result of the work I have put into it. What a concept. Don't get me wrong I really do love the simply filling plan, I have been eating some great food and love the options that are offered, I especially love https://www.facebook.com/Simplyfilling there are great recipes posted daily. I don't; find myself eating ALOT per se, however, eating out is still an issue, it's the chips! So, I am now making a commitment to myself, to be true and track regardless of the points.
One more thing, I haven't been able to workout for almost 2 weeks! I pulled my groin and any physical workout aggravates my upper thigh. I've been down a little because as you all know working out is key to losing weight. I need to be extra mindful of the foods that I am eating. Who am I kidding, it really is all about going out to eat. That's it. Simple. And I better start this minute because my size 10 jeans are feeling a lil tight. AND I am not about to go shopping! Wish me luck! Muah!
I'm turning over a new leaf…
and a page too! Have you ever felt like you just didn't want to get weighed? Like you knew what was going to happen, as if suddenly you became the Nostradamus of weight loss. I had that feeling today, and then I flipped it off. I weighed in regardless of knowing the outcome. It was tough, tough on the ego, that is. Knowing I hadn't tracked all week, strike that, starting off tracking and then stopping. An early morning text woke me up and then I just laid there in bed contemplating, making deals with myself. Ok, I need to try something…so I got up, weighed-in and a made the decision to start Simply Filling plan. I'm sort of eating that way anyways, just a few minor adjustments. I even stayed after the meeting to get a jump start. Now off I go to a whole new world…Wish me luck! MUAH!
Thank God that's over with!
FINALLY! I'm done celebrating my 40th birthday! Let's see where did I leave off…oh yes, got back from Seattle. THEN, it was time to celebrate with my family. There's a neighborhood Mexican restaurant that my husband and I love, so we decided to meet up with my parents, my 2 brothers with their families. Nothing in this world gives me more joy than to be with my nieces and nephews. THEN, my girlfriend and I went wine tasting all weekend, and you know that also includes EATING. GEEZ, enough already! On a good note, I did manage to squeeze in a few workouts. Look, I didn't go crazy but ever since I weighed in at 158 on March 29, I just haven't managed to stay there. Give me credit, read the previous post.
I just finished my finals this weekend! So, no more excuses! I'll have all the time in the world to workout. Here's the thing, I do workout however, sometimes I'm not present, does that make sense? I go through the motions, but I need to learn to concentrate on connecting my body and my mind. I also need to be better prepared, make better food choices and of course nothing works without tracking.
Notice I never mentioned anything about how much I went up…"UP" what you did? Yeah, so what big deal. I'm 40! MUAH!
Forget the freshman 15…
…it should be called the "welcome to forty and here's your weight gain" (not sure how much) for celebrating ALL MONTH!! I think we should rename the 40th bday to 40th month because that's how long I've been celebrating! I have been celebrating for 3 weeks and still not done. After going on a cruise for 5 days, going to a beer fest, brunch with friends, Seattle for 5 days and an un-expectant overnight in Las Vegas, I still have dinner with family this Saturday and wine tasting next weekend! I ate my weight in FOOD. Ignored my WW app letting me know that I haven't been tracking. I had the BEST dirty vodka martini at Dahlia Lounge, so good that I will NEVER drink another one from anywhere else! Had the BEST Bloody Mary (made with Sriracha) at the Underground Tour, again will NEVER drink another one from anywhere else! I discovered a great craft beer called Fat Cat. It's ok if it rains on your birthday.
It has come to my attention that being 40 means the following:
I don't care if I don't like my legs, I'm showing them anyways
The cardio machines have to recalibrate my calorie burn
I'm going to continue my fight with reaching WW goal, despite hearing it's harder to lose weight when you're older
Only 25 more years of working OR 25 more years until retirement – depends how you see it
I had to purchase my first anti-aging serum – Murad
Anything else I need to list?


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