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ClassNK and maritime software company Napa have announced that Taiwan-based Wan Hai Lines Ltd. has chosen ClassNK-Napa Green ship efficiency software for use on Wan Hai 516, a 4680 TEU vessel delivered by CSBC in April 2013.
This marks the first time that the operational optimization and SEEMP (Ship Energy Efficiency Management Plan) solution will be installed commercially on an existing vessel. The announcement was made at a signing ceremony attended by representatives from Wan Hai Lines, ClassNK, and Napa held at Wan Hai Lines headquarters in Taipei, Taiwan on May 7, 2013.
The ClassNK-Napa Green system is a new comprehensive software system developed by Napa and ClassNK to help owners and operators reduce fuel costs and CO2 emissions and smoothly comply with new IMO SEEMP requirements which entered into force at the beginning of 2013. While the new software is already in use as part of verification testing on a container vessel operated by Japan's Shoei Kisen, this agreement with Wan Hai Lines marks the first commercial success for the system.
With more than 70 container vessels under operation, Wan Hai Lines is one of Asia's leading container vessel operators. Speaking during the signing ceremony Mr. Sanders Jong, Vice President Marine Division, Wan Hai Lines highlighted the importance of the new technology for the company: "Improving the fuel efficiency of our vessels is one of the most important challenges we face as an operator today. After examining a variety of technologies, we chose the ClassNK-Napa Green system based on its comprehensive and user friendly set of tools for trim, speed and route optimization, as well as for the dynamic performance model, which we hope will allow us to achieve a higher level of environmental and economic ship management."
Commander, U.S. Naval Forces Central Command, U.S. 5th Fleet, Combined Maritime Forces, Vice Adm. John. W. Miller, recognized the accomplishments of three special-needs sailors from the Kuwaiti ship,
NYK welcomed about 60 environmental supervisors from 47 NYK Group companies to the group's annual Environmental Management Conference in Tokyo. NYK holds this
W&O, a global supplier to the marine and upstream oil and gas markets for pipe, valves and fittings, valve automation and engineered solutions, has partnered with
Mitsubishi Heavy Industries, Ltd. (MHI) has completed development of the "Sayaringo STaGE," a next-generation LNG (liquefied natural gas) carrier. The Sayaringo
MacGregor, part of Cargotec, has secured a deck equipment contract from New Times Shipyard in China for Intership Navigation Co Ltd.'s three new 36,500 dwt laker-class bulk carriers.
More so than many other fields of business, the maritime industry is focused on cost, which in turn gives the appearance of being conservative towards technology.
Glosten using Nupas-Cadmatic software for Vigor's Alaska Class Ferry project
Seattle-based naval architecture consultancy Glosten has joined the list of North
L-3 SAM Electronics has announced that, via its L-3 Marine Systems Korea subsidiary, it has been awarded a contract to provide its NACOS Platinum navigation, automation and control system,
Transas Marine has launched Transas Web Map Service (WMS)to provide transparent and easy access to navigation charts through common interface. Access to comprehensive
Classification society ClassNK has granted approval to the design of the new 28AHX-DF dual-fuel engine developed by Niigata Power Systems Co., Ltd. The new engine
DNV GL's latest Container Ship Forum and Bulk Carrier Forum looked at a broad spectrum of topics including environmental regulations, trends in ship design as well as the new DNV GL rule set.
Stricter limitations on sulphur emissions (SOx) will pose many challenges to ships operating in Emission Control Areas (ECAs). If not handled with care, switching


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You must earn 10,000 points to post other members' whiteboard
Hey Paul Thanks! Nice on the 2 Mil! I figured you took off to warmer climates...it's to early for this. Be safe in the woods if your heading out & Good Luck!
Yes I occasionally get to go to a Packer game as a matter of fact I just attended the Packer?Bear game Nov9th great game. Before that it had been about 6yrs.
Did you retire from GB I see you have 0 consectuive days @ the 2M mark
Yes this is the Game that we look to for the season, although Detroit is also important this year. First we need to get by this one. GO PACK GO.
Thank you for the congratulations. I honestly didn't think it would ever happen again. Have a great day.
Hey Paul! Just thought I would share, that in following your tire tracks, you taught me a very important habit, and that was to congratulate those who achieve certain milemarkers (like the 1M mark) in there GB history. Every time I post on someone's site, it always brings a smile to my face to see that you have traditionally left your well wishes in their history. Thanks for the lesson. BTW, how did you carefully get your points to come out at 2M?
Hey Dollarwatcher! Congrats on the 2 million points! Way to go!~ Wish I could get Mountain Man to give you a "hey!" Interesting Gas Saving tip...
Way to go! 2 Million! Glad to see you're back at it. Now we just have to decide if we can handle another winter like last year....
Hey you made it... Congrats on the 2 million. Now we got to watch the weather the next two days sounds like lots of rain. Lake Superior is forecasted to have gales to 44 knots and 25 foot waves. My dad was a captain on the lakes and he didn't like sailing in the fall on Lake Superior due to unpredictable weather.
Cool drinks .............Check
Snacks to munch....Check
TV on......................Check
7 PM Thursday........Check

subset: commoncrawl


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In the casting, there was a clear intent to differentiate the show from its predecessors. Genre stalwarts Tony Todd and James Earl Jones were considered for Commander Sisko before Avery Brooks. The one letdown at the time was that Michelle Forbes did not carry Ensign Ro across from The Next Generation, but when the explosive Nana Visitor defiantly slapped her hand on a console in the pilot episode, viewers knew they were in for a different crew dynamic. In fact, the two-part pilot show ("The Emissary") is largely responsible for DS9's early success. Mysterious, spiritual, claustrophobic, funny, and feisty, it remains the most attention-grabbing series opener (apart from the original series') the franchise has had. The first year may have relied on a few too many familiar faces--like Picard, Q, and Lwaxana Troi--but these were more than outweighed by refreshingly detailed explorations of cultures old and new (Trill, Bajoran, Cardassian, Ferengi). As it turned out, Deep Space Nine was the boldest venture into Roddenberry's galaxy that had been (or ever would be) seen. --Paul Tonks
I have always liked this show. It's a bit different than the other Star Trek series.Published 6 days ago by Barry Carlson
Never really watched this while it was on the air. I have really enjoyed the first season on Prime. It is nice to be able to stream whichever episodes I want.Published 11 days ago by E. C.
Love it, Takes a while to get to know characters If you a real Trek fan must see.Published 13 days ago by Stephen Montoya
DS9 has some depth to it that TNG did not get into, though I love them also. Fresh ideas, new storylines that carry over in the background, really would like to see this cast,... Read morePublished 17 days ago by Stephen A. Scheer


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Usually a BDSM term. Someone who enjoys physical pain and/or humiliation to great extremes; usually a submissive, but not in all cases. The word is generally applied to someone who 'can't get enough' pain and torture, similar to someone who enjoys promiscuous sex.
What I really need is a nice little painslut; all of my boyfriends have been pussies and even whined when I only whipped them.
by Aileen April 21, 2003


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libralibra1818 May 13, 2014
For Ange Venus: From June 2012 - July 2013 to today.... I didn't know you existed. You should have 10,000 postings at the very least. Well, if this never reaches it's destination. That is ok, Just to say, absolutely beautiful, one of the best ever! Hope you stay well, find happiness here in the U.S.A.
Mike July 7, 2013
Now, kiss me and let us swap the cream
ell September 9, 2012
i would like her to ask me
Asso June 29, 2012
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Showing 385-480 of 699 items
Laser Quest - Arlington Heights
Laser Quest is a family entertainment venue combining the classic games of hide-and-seek and tag with a high tech twist. Our multi-level arenas have specialty lighting, swirling fog and energetic music to add to the excitement for up to 30 or more players in each game.
CITY: Arlington Heights
Discovery Depot Children's Museum
Discovery Depot Children's Museum is a non-profit institution providing fun and educational programs for children and families. Interactive exhibits, programs, and collections will stimulate curiosity, promote discovery and encourage learning. Creative playground facilities outside for children too. Through these resources, visitors will gain a better understanding of our world.
CITY: Galesburg
Swissotel Chicago
Swissotel Chicago offers 632 luxuriously oversized rooms and suites. The all-glass triangular hotel, wedged into the confluence of the Chicago River and Lake Michigan has wrap around views from Navy Pier to Grant Park. Swissôtel has long been a favorite destination among VIPs, but we're quickly becoming the city's No. 1 choice for VIKs – Very Important Kids, that is. Every kid is a V.I.K at Swissôtel Chicago. See why we're known as the finest among Chicago's kid-friendly hotels, and treat your own Very Important Kid with benefits that include: Fun-filled welcome packet, detailing fun things to see and do VIK check-in, which provides an area for kids to draw, color, read and play with our St. Bernard plush toy Enhance your next Chicago family vacation with our Swissôtel Kids Suite, and experience a stay that's specifically designed to ensure your children are happy campers. Before arriving, guests will choose from one of three area museums: Shedd Aquarium, featuring the brand-new Polar Play Zone, a hands-on exhibit especially for kids; Adler Planetarium, with its renowned sky shows; or Field Museum, featuring the world-famous Sue dinosaur exhibit.
CITY: Chicago
Joe's Pizza And Pasta
Joe's Pizza and Pasta is a hometown favorite serving fine Italian dishes including pizza, pasta, submarine sandwiches, desserts and more. Recently renovated, Joe's makes the perfect place for lunch or dinner with the availability of large party reservations and delivery service.
CITY: Effingham
Pirates' Cove Theme Park
A unique park for children ages two to nine years. Pirates' ship, paddle boats, train ride, climbing wall, and many more creative attractions for children. Concession and picnic areas. Birthday parties and rentals. Open daily June through August. Admission fee for children. Adults are always free.
CITY: Elk Grove Village
Del's Popcorn Shop -- Decatur
"The Popcorn Shop" was opened in 1934 by John Baldwin. In 1945, Mr. Baldwin leased his business to Del and Emily Barnett. A year later the Barnett's purchased The Popcorn Shop and changed the name to "Del's Popcorn Shop". Lou Ann Jacobs purchased the Decatur business in 1978 and has added her own flare and expertise to the business taking it way beyond what anyone could have imagined. Del's always has a large variety of tempting treats, most of which can be found and ordered right here online. A package from Del's Popcorn Shop is always sure to put a smile on every face.
CITY: Decatur
Peoria Marriott Pere Marquette
At Peoria Marriott Pere' Marquette, it's our mission to make every business trip a pleasure and every vacation the trip of a lifetime. Enjoy amenity-filled guest rooms complete with custom bedding, spacious workspaces and high-speed Internet. Experience our superb on-site dining, exemplary meeting facilities and our time-honored 'spirit to serve®'. Close to the best Peoria attractions, our location puts you minutes from it all. Newly renovated and completely redesigned, our historic hotel is a landmark boasting unique elements preserved from the original 1927 Hotel Pere Marquette. Peoria Marriott Pere' Marquette is truly a choice destination among Peoria, IL hotels.
CITY: Peoria
Devil's Kitchen Lake
This 810 acre lake with a maximum depth of 90 feet and a 24-mile shoreline is part of the Crab Orchard Refuge. It is stocked with rainbow and brown trout and provides largemouth bass, bluegill, sunfish, crappie, channel catfish, bullheads, and carp. Boat ramps are available. Boats have a 10-horsepower limit. Camping is available.
CITY: Carbondale
WhirlyBall Vernon Hills
WhirlyBall is a combination of basketball, hockey, lacrosse and bumper cars all rolled into one exciting sport. The Lake County location also includes a two-level laser tag arena, climbing wall, video games, pool tables and a sports bar. A second suburban outpost is located in Lombard.
CITY: Vernon Hills
Hot Wheels Skatium
Hot Wheels Skatium, a new state of the art skating rink, is located by the former Ike Auto Park location outside of Carbondale. We offer skating for those of all ages; skates for rent are available from a child's size 8 to an adult's size 15. We have numerous fun-filled family nights, and we can also accommodate your birthday parties or private parties.
CITY: Carbondale
Charleston Putt-n-Swing
This family fun spot features an 18-hole miniature golf course and batting cages.
CITY: Charleston
Little Cubs Field
This replica of Chicago's historic Wrigley Field is complete with ivy, bricks, box seats, dirt and sod from the real Wrigley Field, plus a replica scoreborad and entry sign. It is open for exploring at no cost or is available for rental for birthday parties, picnics, corporate events and more. Rental fees are $45 per hour or $90 for two hours.Reservations may be made at our website.
CITY: Freeport
Braeutigam's Orchards
Blackberries, peaches, apples, pumpkins, tomatoes, and eggplant are the specialties at this orchard.
CITY: Belleville
Laser Quest
The laser tag maze is a multi-level game floor with black lights, music, sound effects and automatic computerized scoring.
CITY: Rockford
Centerfield Park
Spend the day tackling go-karts, miniature golf, batting cages, bumper boats and a video arcade.
CITY: O'Fallon
Orangeville Farmers Market
Enjoy fresh produce, fresh baked goods, crafts and more provided by local farmers. Open: 8 am - Noon. First Saturday in July through Second Saturday in October.
CITY: Orangeville
Homewood Grill
This local favorite opens in April and closes in October. Homewood Grill is a snack stand that serves American meals, candy, ice cream, slushies and more.
CITY: Effingham
Libertyville Sports Complex
Libertyville's Sports Complex offers something for everyone in the family. A 360° climbing mountain for rock climbing, a 40 tee automated heated driving range for year round practice and a fitness center offering group exercise classes, life fitness with cardio and hammer strength equipment, personnel trainers, a free weight room, ¼ mile running/walking track and a kids club. It also offers an open gym for indoor soccer, basketball, youth sports and training sessions. There is also 3,503 sq. ft. of meeting rooms suited for events from small family gatherings to corporate events and trade shows.
CITY: Libertyville
Wilder Park Conservatory
A historic tradition lives on at the Elmhurst Park District Conservatory and greenhouses, located in Wilder Park. The conservatory holds four main plant displays a year: a Easter and Calla Lilies in the spring, Chrysanthemums in the fall, Poinsettias in December and an Environmental show with various themes in the Winter. In addition youth education programs are offered with our in house Horticulturist.
CITY: Elmhurst
Didley's Place
Didley's is a '50s outdoor restaurant with carhops on rollerblades, a playground, an outdoor movie theater, a miniature golf course and a concession stand.
CITY: Metamora
Artesian Well at Paradise Cove
Nestled along Indian Creek is a natural artesian well where thousands of gallons of pure water flow each day - as it has since 1927. A ten foot water wheel is turned continually by the flowing water. The site, which is accessed by Stephenson County's only covered bridge, includes a waterfall, large flower beds and gazebo to enjoy while sipping the bubbling water. Open: 7 am - 8 pm.
CITY: Winslow
Ultimate Sports Dome
This sports spot features go-karts, batting cages, miniature golf and an indoor driving range.
CITY: Aurora
Jacoby Arts Center
Jacoby Arts Center is dedicated to creating opportunities for individual artists in their pursuit of artistic excellence and economic success. The stunning gallery presents works of regional and national artists and the retail shop, known as The Artist Shop, showcases items in a variety of media while providing artists a retail outlet to their audiences.
CITY: Alton
Scotties Fun Spot
Quincy's newest indoor attraction, offering Laser tag, Spin Zone Bumper Cars, Ball-O-City, Mini-Lane Bowling, and large game arcade along with indoor skating arena and Winners Grill Restaurant. Open daily from 10 am-9pm and Sundays at 11 am. Fri/Sat open until 11 pm.
CITY: Quincy
Redmoon Theater
Redmoon Theatre was founded in 1989 in the Logan Square neighborhood of Chicago. Redmoon has won national acclaim as the country's leading creator of spectacle theatre -- a highly visual and inventive theatre style that embraces the act of transformation through pageantry, puppetry, contraption-type mechanical objects, robust physical movement, and surprising use of scale and special effects. Using this unique visual language, Redmoon transforms streets and stages into places of public celebration, capable of speaking across cultural, ethnic, and generational boundaries.
CITY: Chicago
Fever River Railroad
For model railroad aficionados -- and everyone else who ever enjoyed model trains -- this model railroad is something to see. The Fever River Railroad is a 120X24-foot HO scale model of a hypothetical railroad running from Duluth, Minnesota to St. Louis, Missouri. This fully operational model railroad has detailed scenery, rail yards, factories, and interchanges with many other railroads. The model railroad allows for the operation of multiple trains along railroad right-of-way that portrays typical towns along the Duluth to St. Louis route. The Fever River Railroad is an ongoing project with upgrades to the layout and scenery that provides an exciting model railroad experience. A collection of railroad memorabilia and pictures, many from the surrounding area, are on display throughout the facility. The Stephenson Society of Model Trainmen, who operate the railroad, host an open house twice a year, and visitors are welcome at other times by appointment.
CITY: Freeport
Danville Village Mall
Anchored by Sears, Carson's, Dunham's Sports, and Burlington Coat Factory, the Danville Village Mall features Ross Dress For Less, Book World, Christopher & Banks, Clair's Boutique, Deb Junior & Plus, Cellular One, Bath and Body Works, Maurices and others. Dining options include Garfield's Restaurant and Pub and Buffalo Wild Wings. The AMC Village Mall 6 is open daily for movie-goers.
CITY: Danville
Brunswick's Buffalo Grove and Tavern '45
This 56,000-square-foot upscale bowling and entertainment center, offers a comfortable and lively atmosphere to enjoy the company of good friends. 32 lanes feature upgraded bowling equipment and plush sofa seating that encourages socialization and connection. A laser tag arena and arcade with multi-player games that are good for the competitive spirit. Food & beverage service is available laneside or in the in-house restaurant, Tavern '45, featuring distinctive American pub fare, local craft beer and an outdoor patio.
CITY: Buffalo Grove
The People's Family Fun Center of Waukegan
The Fun Center consists of a 43,000 sq. ft. Entertainment Facility containing over 150 redemption and arcade games, a Redemption Area with over 1,000 items from which to choose, Rocky's Pizzeria, a food court, Hershey's® Ice Cream Shoppe, a main party area with a 12 ft. movie screen that can host multiple parties or field trips, three private party rooms for birthdays, showers, meetings or any occasion and Rocky's Fun House Miniature Golf. This is an indoor 18-hole, glow-in-the-dark miniature golf course with a combination fun house, circus, and midway theme. The arcade area also has Animaland, where children and adults alike can stuff and make a unique furry friend. Packages available for birthday parties, field trips and other special events. Visit the website for monthly specials and weekly specials.
CITY: Waukegan
Heritage Harbor Resort & Marina
Heritage Harbor Ottawa is the premier Marina Resort Community. Located in the heart of Starved Rock Country, Heritage Harbor Ottawa is home port for your next great adventure!
CITY: Ottawa
360 Chicago - TILT
360 Chicago's (formerly John Hancock Observatory) epic new attraction that will forever change the way visitors see Chicago. TILT debuts in the spring of 2014, providing the ultimate window to the Windy City. A one-of-a-kind experience, TILT is an enclosed, glass and steel moveable platform that holds up to eight visitors per cycle. Once safely situated inside, the platform slowly tilts outward to an adventurous angle, generating downward-facing views of Chicago – from one thousand feet above The Magnificent Mile®. TILT gives thrill-seekers an exciting and safe way to take in unsurpassable views of the city, from a never-before-seen angle. Check website for opening dates and hours.
CITY: Chicago
Bronzeville Children's Museum
First and only African American children's museum in the country for children ages 3-9. Interactive exhibits, unique programs. Focus on culture, history and contributions of African Americans.
CITY: Chicago
Family Fun Tyme
Located in Maryville, this facility has an indoor arcade, batting cages and lots more fun for kids. Alfonzo's Restaurant is right next door for pizza lovers.
CITY: Maryville
Baseball Card Connection
Baseball Card Connection offers a wide selection of baseball memorabilia, but that isn't all they have to offer! Items pertaining to football, soccer, NASCAR and more are available as well.
CITY: Effingham
Donley's Wild West Town
Wild west displays and genuine cowboy memorabilia including train rides, horse rides, panning for gold, cowboy shows and more. Extensive antique phonograph and music box collection on display. Seasonally open April - October.
CITY: Union
Pekara Bakery & Bistro
Pekara Bakery & Bistro is a clean label artisan bakery in downtown Champaign serving the community since 2005. Pekara prides itself on delicious handmade pastries, cakes, and breads in which all-natural ingredients are used. From omelettes made from local, organic eggs, breakfast sandwiches and bagels, savory sandwiches on artisan breads, salads, crêpes, and hearty soups, to sweet pastries, pies, and cookies, you can find most anything you'd like at Pekara. Pekara's well-trained baristas serve up superb coffee that has been responsibly sourced and harvested from Abakundakawa, the certified Fair Trade cooperative in Rwanda where the heart of our house blend is grown. Pekara Bakery & Bistro even helps you stay ahead for that special event, baking pastries, baklava, breads and other treats for those special occasions.
CITY: Champaign
The Stadium at the Ballpark
The Stadium at the Ballpark at Rosemont is the 2,000-seat home of the Chicago Bandits, the 2011 NPF World Champion women's softball organization, East Leyden High School's girls softball team and the Rosemont School's boys and girls softball team. It is located on the west side of 1-294, and is the first facility of its kind in the nation built expressly for women's professional sports. The team plays 25 home games a year, from June through August.
CITY: Rosemont
Festival of Lights
Smile, laugh, be de-lighted at the East Peoria Festival of Lights! The festival features the fantastic Folepi's Winter Wonderland lighted drive-through display, open from Thanksgiving through New Year's Eve, and many other events during December including a competitive run, gift show, theatrical productions and more. The Festival of Lights annual Parade of Lights covers three miles of Washington Street starting on one side of the city and ending just past downtown. The parade features floats shaped entirely from lights, including Rudolph the Red-Nosed Reindeer, the chopper motorcycle float illuminated with LED lights, a 70-foot long float of the famous Clydesdale horse team pulling a delivery wagon, Frosty the Snowman, the starship Enterprise illuminated with 48,000 LED light bulbs, and the 95-foot-long smoke-spewing China dragon.
CITY: East Peoria
Stephenson County Fair
Old fashioned county fair, with food, carnival rides, animals, entertainment, tractor pulls, Home Ec displays, animals, youth night, musical entertainment, commercial exhibits, 4-H and more.
CITY: Freeport
Avenue of Lights
Avenue of Lights is a two-mile holiday display of animated lights at Moorman/Wavering Park in Quincy. It runs from Thanksgiving until New Years, nightly from 6-9:30pm. A staple attraction of Quincy during the holiday season.
CITY: Quincy
Aurora Skate Center
Skate to the sounds of Top 40 music. The skate center also features special live organ music dance sessions.
CITY: Aurora
Royal Oak Farm Fruit Orchard
Enjoy 22 varieties of pick-your-own and pre-picked apples from August through October, breakfast or lunch in the Country Restaurant, a miniature train ride, carousel, petting zoo, gift shop and bakery, and seasonal events that include Applefest and Pumpkinfest.
CITY: Harvard
The Polar Express at Monticello Railway Museum
Held at Monticello Railway Museum. Read along with the story as the train makes its round-trip journey to the North Pole. Meet Santa and enjoy caroling, hot chocolate, surprises and a treat. And, for those who believe, a special gift for each child. Children are encouraged to wear their pajamas! Nov 14-15, Nov 21-22, Nov 28-30 & Dec 5-6.
CITY: Monticello
Galesburg Railroad Museum
Museum celebrating the shared histories of Galesburg and the railroad. Tour a real steam locomotive. See the authentic railroad memorabilia. Great for kids and rail fans! Right next door to the Amtrak Depot.
CITY: Galesburg
Holiday Inn Hotel & Suites
The Holiday Inn Hotel & Suites in Bloomington features a contemporary setting, a fresh, modern appearance and a convenient location near the Central Illinois Regional Airport (CIRA). The hotel offers the very best in accommodations and guests can enjoy complimentary shuttle services, over 5,000 square feet of flexible meeting space, a 24-hour business center and free high-speed, wired and wireless Internet access, indoor pool and whirlpool, a 24-hour fitness center, convenience store, Baxter's American Grill, game room and on-site laundry.
CITY: Bloomington
Features a distinctive entertainment and dining venue. Celebrate "sophisticated fun" in our warm and inviting 45,000 square-foot indoor/outdoor facility complete with 20 bowling lanes and 10 bocce courts. Exceptional Italian-American bistro with wine cellar, outdoor patio, fireplace, and beautifully appointed event and party rooms that can accommodate groups from 20-600.
CITY: Schaumburg
The Irish Cottage Boutique Hotel
Unique guest rooms featuring upgraded room amenities, Irish themed artwork, complimentary breakfast, day spa, pool, Wi-Fi and live entertainment in Frank O'Dowd's Pub. Suites w/whirlpools and valley views.
CITY: Galena
Lowden State Park
One of the most picturesque sites along the Rock River is just north of Oregon in Ogle County. The bluffs are graced with a majestic image of an American Indian gazing over the Rock River Valley. This is no ordinary statue. It is a 50 foot, concrete-reinforced wonder that is awe-inspiring. A tribute to all Native Americans, but more commonly associated with Chief Black Hawk, the statue was designed by sculptor Lorado Taft. You can enjoy many wonderful views of the Rock River from the park, but the best view of the statue is from IL Rt. 2.
CITY: Oregon
Oswegoland Civic Center Aquatic Park
This community water park features colorful slides, tubes, a zero-depth pool and concession booth.
CITY: Oswego
Orpheum Children's Science Museum
The Orpheum Children's Museum, located in the 1914 Orpheum Theatre, is one of the finest buildings in downstate Illinois. Children of all ages are given the opportunity to learn science at their own pace in an informal setting.
CITY: Champaign
Rice Pool & Water Park
Rice Pool and Water Park facilities include a zero-depth pool, thrilling slides, sand play area for children, adult lounge deck and sand volleyball courts.
CITY: Wheaton
Read Park
Read Park offers many recreational opportunities and is highlighted by the Read Park Family Aquatic Center, which includes a zero depth pool, water slides and play area, and by a state of the art 11,000 square foot skate park, SK8 Park. This scenic park also features baseball and softball diamonds, tennis courts, sand volleyball courts, an outdoor lighted hockey and ice staking rink, concession stand, picnic areas, shelters, and playgrounds. The Morgan Memorial, a charming statue of two children surrounded by fountains, is a serene spot to enjoy. Park attractions are open seasonally; please call ahead to confirm availability of specific attractions and costs.
CITY: Freeport
Boone County Conservation District
The Boone County Conservation District manages over 3,00 acres of prairies, woodlands and wetlands in scenic Boone County, Illinois. Minimum impact recreational opportunities, special events and educational programs are offered to the public throughout the year.
CITY: Belvidere
Kennekuk County Park
The 3000 acre park includes a seven mile backpack trail among its 15 miles of trail system. Boats and canoes are available for rental in season, and seven lakes are available for fishing. Hunting of pheasant, rabbit, squirrel, dove, waterfowl, goose, mushrooms, turkey, and deer is permitted (Illinois and Vermilion County Conservation District regulations apply).
CITY: Danville
Chicago's Essex Inn
Floor-to-ceiling windows afford beautiful views of the Museum Campus at this South Loop hotel. Chicago's Essex Inn is close to downtown shopping and museums, and features an all-season, sky-lit rooftop pool with an adjacent outdoor garden. Dine in at Tribute, a classic American restaurant with a modern culinary edge. Offers breakfast, lunch and dinner as well as "grab and go" options for on-the-go business people.Free shuttle to the exclusive Magnificent Mile shopping district.
CITY: Chicago
Aloha Falls Miniature Golf & Games
Seasonal facility offering outdoor miniature golf, a retro arcade, cafe and bar from spring to fall. Miniature Golf offers two Hawaiian-themed courses that offer a relaxing easy round of mini-golf on the Beach Course or an adventurous and difficult round on the Waterfall Course. Retro Arcade has over 100 of the favorite console games from the 80's and 90's with 10 screens devoted to classic console games and two 90" projection screens with modern consoles. Cafe & Bar features a few unique options including the Volcano Dog, and a Chocolate Avalanche ice cream float. Craft beers and sangria also available for the big kids!
CITY: Libertyville
Mt. Vernon Market
Mt. Vernon Market is located at the former armory building in downtown Mt. Vernon and features farmers markets, flea markets, vendor fairs, trade shows, entertainment, and other events throughout the year.
CITY: Mount Vernon
Sherwood Forest
During Christmas, Sherwood Forest is adorned with decorations and twinkling lights. Any time of year view a variety of animals, including turkeys, rabbits, peacocks, llamas, and miniature goats and deer.
CITY: Prophetstown
York Theatre
Enjoy first run films in a renovated 1924 Spanish-style movie theater with five auditoriums all equipped with Dolby digital sound. Baby Barton Pipe Organ is played on Friday and Saturday nights.
CITY: Elmhurst
Gem & Mineral Show
Annual Gem and Mineral Show showing off Indian artifacts, fossils, lapidary displays, shell crafts and much more.
CITY: Marion
Coral Cove Water Park
Dive into this beach-themed water park with 2 tall tube slides, drop-slide, diving well, walk-in swimming pool, splash 'n spray playground, sand play area and café. Locker rooms, showers & family restrooms. Available for group rentals for 50-1500 people.
CITY: Carol Stream
Rockford Speedway
See top-name NASCAR racing on a quarter-mile, high-banked track. From Kid's nights to monster trucks, fireworks, fantastic NASCAR racing action, you will enjoy an exciting night of affordable family fun at Rockford Speedway.
CITY: Loves Park
Devonshire Aquatic Center
The Aquatic Center features a zero depth pool with play equipment, a water play structure, drop slide and diving board. You'll also find lockers/showers and a concession stand.
CITY: Skokie
Airtastic Playland
A fun and exciting play land offering 10 inflatable play structures, four party rooms and two age-appropriate play areas.
CITY: Aurora
Champaign Courtyard by Marriott
The staff at the Courtyard by Marriott is 100% focused on providing you with an exceptional level of customer service! Conveniently located near the University of Illinois and many great local attractions such as Market Place Mall, Memorial Stadium, Staerkel Planetarium and much more!
CITY: Champaign
Legends Sportsplex
This year-round facility offers five basketball courts, eight volleyball courts, two soccer fields, a video game arcade, bumper cars, two mini-golf courses, softball batting cages, a go-kart track, climbing wall and paintball field.
CITY: Bourbonnais
Buxton's Garden Farm
Open year-round and offering annual and perennial flowers, mums, fall decor, pumpkins, squash, and fall treats. Known also for the 7 acre corn maze, haunted maze and mind twisted maze. School tours and groups welcome. Christmas trees and wreaths offered in winter months.
CITY: Sullivan
The Corn Crib
The state-of-the-art Corn Crib Stadium is home to the Normal CornBelters and Heartland Community College athletic teams. The Corn Crib seats roughly 7,000 patrons for CornBelters games, and many more for concerts and special events.
CITY: Normal
Lake of Egypt Carriage House
There are 2 units. Some facility amenities include free parking, outdoor pool, on-site fitness center, and hot tub/jacuzzi. The Carriage House is located on one of Lake of Egypt's finest waterfront homes. Enjoy three acres manicured grounds with rose garden, waterfall, fountain, swimming pool, boat dock, paddle boat, private patio with a stunning view of the Lake of Egypt.
CITY: Marion
Northern Illinois University
Come tour the Northern Illinois University, catch a show preformed by their Theatre or Dance department, or explore one of their Art Galleries. There is much to do on campus including their new Anthropology Museum, an Observatory, the Huskies Den or take in a game! Their Museums are free to visit, some fees may apply for shows or School of Music Concerts. There is never a dull moment on campus!
CITY: DeKalb
Spring Valley Nature Center/ Volkening Heritage Farm
135 acres, natural history museum, handicapped-accessible trails, 1880's living history farm and pioneer cooking demos. Cost for some programs.
CITY: Schaumburg
Aquatic Center
Splash around at the Aquatic Center. Climb up four stories and launch down your choice of two waterslides with more than 320 feet of winding turns and diving wells, or take a dip in the pool.
CITY: Wood River
Sculpture on the Avenue
Come explore the sculptures that have transformed the City of Effingham's avenues into an art gallery. Over 30 sculptures created by some of the Midwest's best known and unknown sculptors bring life to the streets of Effingham as part of the annual "Sculptures on the Avenues" outdoor exhibition. Sculptures on the Avenues is a self-guided walking tour that begins at City Hall, located at 201 E. Jefferson Ave. From there, the exhibition winds in and out of Downtown Effingham. An informative guide, which facilitates a walking tour, is available at the Effingham Visitors Center or City Hall.
CITY: Effingham
Lake of Egypt
Lake of Egypt is a privately owned reservoir located six miles south of Marion, Illinois and covers 2,300 acres with 90 miles of shoreline. The lake has an average depth of 18 feet. The lake is owned by the Southern Illinois Power Cooperative (SIPC), who created the impoundment in 1962, by damming the South fork of the Saline River, to supply cooling water for a coal-burning electric power plant.
CITY: Marion
Bike Chicago
Rent a bike and ride along the city's breathtaking Lakefront Trail with a guide from Bike Chicago, or pick up a free map and take your own self-guided tour. The section of the bike path that winds along North Avenue Beach is featured in the dramatic comedy The Break-Up.
CITY: Chicago
Tanner's Orchard
Central Illinois' most unique farm market. Wagon rides, playground, corn maze, farm animals, Apple Express train. Farm market filled with unique gifts, fresh produce and specialty foods such as jams, salsas, soups, etc. The large bakery provides an assortment of fresh baked goods and a great lunch on weekdays. Lunch served on weekends in September and October from The Old Market Eatery.
CITY: Speer
City of Zion - Shiloh Park
Whether it's by offering wholesome programs, activities and special events, by providing enjoyable facilities or by preserving the aesthetic beauty of the community, the sole purpose of Zion Park District is the enrichment of lives.
CITY: Zion
Stoney Creek Inn
Come and experience the Great Outdoors...indoors. Stoney Creek Inn's unique Northwoods décor, atmosphere and incredible service create a truly enjoyable lodging experience! Guests love our extended continental breakfast and our 'Wilderness Park.'
CITY: Galena
La Quinta Inn & Suites - Gurnee
La Quinta Inn strives to make your visit comfortable with outstanding accommodations and excellent guest service. This hotel offers a wide array of amenities, including indoor pool and whirlpool, lobby continental breakfast, and clean, comfortable rooms. Just a short mile away from Six Flags Amusement Park, walk to a variety of great restaurants, head to nearby Gurnee Mills Mall and visit Libertyville Sports Center for golf and indoor activities.
CITY: Gurnee
Radisson on John Deere Commons
An award winning riverfront hotel located in the heart of John Deere Commons and right across from the John Deere Pavilion and John Deere Store. This hotel is in downtown Moline and is near restaurants, shopping, riverfront biking and walking trails and next door to the i wireless concert/sports arena. Centrally located, this hotel property is a quick drive to major attractions including the Celebration Belle Riverboat, museums, and historical attractions. You can even board the Channel Cat Water Taxi right behind the hotel which is connected to a TGI Fridays restaurant.
CITY: Moline
Sugar Grove Family Fun Center
Go-karts, mini golf, bumper boats, a driving range and a game room are the draw at this entertainment center.
CITY: Sugar Grove
The Dome at the Ballpark
Seventy-mile per hour riseballs, 240-foot frozen ropes, soft hands and lightning-quick reactions all wound into seven feverish innings of gritty, gutsy, fast-paced action. Welcome to hard-hittin', fast-pitchin', affordable family fun. Welcome to National Pro Fastpitch! Come out and chear on the teams!
CITY: Rosemont
Xtreme Trampolines
Trampolines on steriods!! This giant warehouse is filled with commercial grade trampolines that are connected together. Play trampoline basketball, trampoline dodgeball and land in a huge foam pit. Kids of all ages love the fun and completely forget that they are getting exercise. Check out this exciting concept online for more pictures and videos.
CITY: Buffalo Grove
The family fun here includes go-karts, off-road ATVs, miniature golf, batting cages, bumper boats and more. Open daily April through November 1.
CITY: Peoria
30th Annual St. Charles Scarecrow Festival
More than 100 handcrafted Scarecrows on display. View and vote for your favorites. Huge juried craft show, carnival, great food, continuous free live entertainment, many free children's activities, make your own scarecrow, and much more! A celebration of the autumn season!
CITY: St. Charles
Del's Popcorn
Multitudes of flavors of popcorn and ice cream as a tasty stop on your visit.
CITY: Springfield
The Chateau Hotel & Conference Center
Recreational options are plentiful at the Chateau Hotel & Conference Center. Guests can swim in the indoor pool, relax in the sauna or whirlpool, workout in the exercise room, jog on the twelve mile Constitution Trail that connects to the property, or visit the nearby Shoppes at College Hills outdoor mall. The property offers complimentary wireless high speed internet access, 7am-10pm complimentary transportation service, 24-hour airport shuttles, coffee makers, irons, ironing boards, hair dryers, electronic keyless entry door locks, banquet and conference facilities for up to 500 people and free parking.
CITY: Bloomington
Extreme Kids
Kids will enjoy three huge bouncers, two in-ground trampolines, and an awesome jungle gym with a ball pit and a 16-foot slide. Also offers dance, cheer, tumbling, wrestling, and gymnastics classes.
CITY: Marion
Peace of Earth Lodge
Peace of Earth (an eco-friendly lodging experience) offers you the chance to relax and enjoy nature in a comfortable homey atmosphere in all seasons of the year. Guest rooms, cabins, and the ever-popular Tree House include queen-sized beds and a sitting/ reading area. All our lodging accommodations are television, telephone and internet free. Our great room in the Lodge includes a common area and dining room, both of which feature amazing wildlife viewing through the south-facing forty-foot-long window wall. Cedar decks wrap the Lodge and offer tree-top dining or relaxing. Take Highway 24 north of Rushville Middle School to Route 4 (Ray Road). Lodge is mailbox 41 on Ray Road.
CITY: Rushville
Mark Twain Hotel
Rooms and amenities at the Mark Twain Hotel are designed with you, the guest, in mind. Borrow a DVD from a collection of over 300 classic and contemporary titles or perhaps have a nightcap in the Two25 Lounge. In the morning, fuel your body for the long day ahead with the complimentary Daybreak full, hot breakfast buffet which includes made to order omelets and waffles. The Mark Twain Hotel is not merely a place to sleep, it's a place for you to relax during down time in Peoria. The Mark Twain Hotel's small size - 110 rooms - gives staff members the opportunity to recognize guests and provide unique, personable service. The hotel wants you to feel at home and will do everything in their ability to help you enjoy your stay. If there is anything you need to make your stay more comfortable or convenient, be sure to let them know. The Mark Twain Hotel will take care of you during your visit to Peoria!
CITY: Peoria
Shoal Creek Nature Preserve
This 260-acre site offers nature trails for visitors to explore wetlands, prairie openings, and sandstone bluffs and ledges. The preserve is home to more than 700 plants and 70 bird species, including bald eagles during the winter months.
CITY: Litchfield
Rend Lake Resort and Conference Center
Situated on Rend Lake in Wayne Fitzgerrell State Park, this modern resort offers cabins and boat rental suites, courtesy boat docking slips, restaurants and more. Guests can enjoy golfing, hiking, horseback riding, swimming and other water sports.
CITY: Whittington
Alton Museum of History and Art
Winged monsters, explorers, riverboats and a gentle giant. The Alton Museum of History & Art shows the crossroads of American history in Alton. The museum is located in the historic Loomis Hall across from the Wadlow statue. Loomis Hall is the oldest building in the state of Illinois continuously utilized for education. One of the most popular rooms, the Wadlow Room, pays tribute to Alton's "Gentle Giant" and the World's Tallest Man. The Pioneer Room explores the history of Alton from the Lewis & Clark Expedition to the Civil War with exhibits on Elijah Lovejoy, the Lincoln-Douglas Debates and the "Alton Route" on the Underground Railroad. Hours: Wednesday - Saturday 10 a.m. - 4 p.m., Sunday 1 - 4 p.m.
CITY: Alton
Chocolate Factory
The Chocolate Factory prides itself in offering quality gourmet chocolates in a wide variety of mouth watering flavor, formulated with only the finest ingredients. Our irresistible silky smooth blended chocolates make delicious rich candies for any occasion!
CITY: Golconda
Luigi's Pizza and Fun Center
Enjoy the fun here that includes laser tag, an arcade room and great pizza.
CITY: Aurora
Center For American Archeology
Located in Kampsville, the Center for American Archeology Museum is housed in the historic Kamp Store, offering a variety of exhibits focusing on the 10,000 year pre-history of the lower Illinois River Valley, the archeological history of Illinois and the history of the Kamp Store. Guided tours of the facility and excavation sites are available for groups of ten or more.
CITY: Kampsville


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Beyonce Breaks Silence Over Elevator Fight Between Jay Z And Solange Knowles
Picture: Beyonce and Jay Z - 'Charles James: Beyond Fashion' Costume Institute Gala at the Metropolitan Museum of Art - Outside Arrivals - New York City,...
Superstar Beyonce has broken her silence to address leaked video footage of her sister Solange Knowles' elevator fight with Jay Z, insisting the famous family has "worked through" the drama.
Fans were sent into a spin on Monday (12May14) when surveillance footage obtained by Tmz.com appeared to show Knowles lashing out at her brother-in-law as she left a party at The Standard Hotel following New York's Met Gala on 5 May (14) with her sister and her husband.
Representatives for the stars refused to comment on the incident after the black-and-white clip leaked, but executives at The Standard Hotel managed to track down the employee responsible for the leak and promptly fired the worker, with plans to pursue legal action.
Now Beyonce has issued a rare statement to the Associated Press to clear up ongoing gossip about what caused the family fall-out, and although she stops short of going into specific details, she maintains her husband and sister have made amends.
The statement reads: "As a result of the public release of the elevator security footage from Monday, May 5th, there has been a great deal of speculation about what triggered the unfortunate incident.
"But the most important thing is that our family has worked through it.
"Jay and Solange each assume their share of responsibility for what has occurred. They both acknowledge their role in this private matter that has played out in the public. They both have apologized to each other and we have moved forward as a united family."


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Tatum Ridge Elementary PTO donates 1,400 books to Cyesis
Date: December 1, 2011
by: Rachel Brown Hackney | Managing Editor
Just in time for the holidays, representatives of the Tatum Ridge Elementary School Parent Teacher Organization visited the Cyesis teen parent program at Riverview High School, bearing lots of books.
Riverview Principal Linda Nook told the Pelican Press she had been expecting 1,000 volumes Nov. 21; instead, the group showed up with almost 1,400. "It was really a nice surprise."
The plan, Nook said, was to give books to the teen parents to be used as gifts for their children on holidays, birthdays and other special occasions.
"It was very, very generous of Tatum Ridge to think of us," Nook said. "There is such a correlation between young children who are read to and language development."
The goal, she added, "is to try to build up those home libraries."
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- Dec
3 Advent Study
7:00 pm - 8:30 pm
- Dec
6 17th Annual Jingle & Jog Road Race and 1 Mile Fun Walk
8:00 am
- Dec
6 Manatee Aubuon - OPEN HOUSE at Felts Audubon Preserve
8:00 am - 11:00 am
- Dec
7 6th Annual Charity Event
12:00 pm - 4:00 pm


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Europe Editor Matt Frei on Europe and the world.
Get the latest updates to this blog the moment they happen
For the politicians, the migration debate inflaming tempers in the UK and elsewhere in Europe is first and foremost a numbers game. It's about quotas, reduced or ignored. It's about the spectre of a human flood swamping limited resources and it's about the promise and the peril of human mobility in Europe.
The British government is committing one – yes, one – solitary "debriefer" to the Europe-wide effort to alleviate the worst refugee crisis in Europe since WWII.
The Chinese press is branding the protesters extremists and agents of chaos and disruption – but I have rarely seen such a mild mannered mass protest.
This is Maidan at 35 degrees and 98 percent humidity. There is the same sense of quiet determination and organisation. They are digging in for the long haul.
Events in Scotland have inspired pro-independence Catalans. But if Catalonia does become independent, it could effectively mean the end of Spain.
The threats from Islamic State and the Russian intervention in Ukraine have changed the mood at the Nato summit as leaders face a dangerous new world reality.
The US may have become more cynical about the impact of a president. But it still cherishes the aura of the office – which means "no drama Obama" simply won't do.
The authorities think that America has spawned several dozen jihadis as opposed to Britain's several hundred. This is because America has a totally different relationship to its ethnic
By calling themselves Islamic State, the killers of James Foley have created a lie since they are neither a state nor very Islamic.
To America, the Middle East is like a balloon. If you squeeze it in one corner it will bulge in another. You just can't be sure where.


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All the news from the annual Google I/O event, including the latest on Android.
The devices on this page represent the best among their respective categories.
The SanDisk iXpand Flash Drive is a must-have accessory for those with a newer iPhone or iPad.
The most important things to know when shopping for a new laptop, hybrid, or Windows tablet.
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Ladies and gentlemen, start your wallets! Here's a list of my favorite deals, along with some Cheapskate exclusives.
If you need to put a lot of storage in your pocket, this is the best deal yet on a 32GB drive. Especially one that changes color. No, really.
Ready to give your old MacBook a serious performance boost? Find out how to replace your MacBook Pro's hard drive with an SSD for faster task completion, file saving, and application launching.
The Audiophiliac reviews the Hifiman RE300, a new low price model from a high-end headphone-maker.
Fast and massive, the Seagate Backup Plus Desktop is an excellent backup drive for any USB 3.0-enabled computer or server.
This mammoth Samsung drive features auto-backup software and a three-year warranty.
Ready to take Windows 10 for a spin? All you need is an available PC, a flash drive and a free utility.


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Written by Shelly Newman Thursday, 05 June 2014 00:00
Since statistics show that 50 percent of all men and 33.3 percent of all women will have cancer at some point in their lifetime, it is likely that most people know someone who has been affected by cancer In order to help, Marissa Frank, a North Shore High School student, spearheaded the Concert for a Cure to further raise awareness for cancer with all the proceeds going to the American Cancer Society, the host of Relay for Life. Relay is an event that takes place all over the world to help raise money for cancer and cancer research. With community support, this battle can be less of a struggle.
"Relay for Life is such an important and memorable event. I tried to capture it in one emotional, beautiful, and hopeful concert," says Frank.
She added, "This concert was created in order to raise awareness and money for the Relay for Life, an event that's been hosted at North Shore for the past seven years. This year, the North Shore community is hoping to raise a cumulative $1 million! In honor of the North Shore Masquers' first year of having a Relay for Life team, I hosted this concert as a fundraiser. I wish to continue this trend next year and hopefully in the years after I graduate."
With many of the performers having some connection to cancer (e.g., a close friend or family member), the Concert for a Cure poignantly touched the hearts of all those in the audience. Featured guest performances included "Stars" by the Madrigals, "Being a Survivor" by Rabbi
Janet Liss, and "On Top of the World" by Dylan and Cody Brady. The entire line-up of performances included:
• Stages of Pre-Mature Relay, a one act silent play, directed by Marissa Frank, with student actors Kevin Mccann – Cancer Doctor, Stephanie Goglia – Daughter/Cancer Patient, and Bobby Ottaviano - Gordy Klatt
• "Seasons of Love" from Rent, performed by Michela McDonagh, Stephanie Goglia and Grace Lou
• "Put Your Hearts Up" by Ariana Grande, performed by Grace Lou
• "My Journey" by Grace Blank, performed by Grace Blank
• "Stars" by Erik Esenvalds, performed by Madrigal Singers
• "My Story" by Marissa Frank, performed by Kevin Quinn
• "Warrior" by Demi Lovato, performed by Arielle Frank
• "Being a Survivor" by Janet Liss, performed by Janet Liss
• "Hallelujah" by Alexandra Burke, performed by Marcella Tocco
• "On Top of the World" by Imagine Dragons, performed by Dylan and Cody Brady (Brady Brothers)
Frank said, "I want to thank everyone who performed in the Concert for a Cure, as well as the light, sound, and stage crew including Emily Cartagine, Lexi Weissman, Ryan Faber, Franny Royal, Brandon Gluckstal and Conor Doyle. Additionally, many thanks to Mr. Kleba and Ms. Salat for their guidance throughout this process."
The North Shore Relay for Life will take place on Saturday evening, June 7, at North Shore High School at 7 p.m. through Sunday, June 8 at 6 a.m. Community participation is greatly appreciated.


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When I started this I swore this wouldn't happen. I think we all do. I was not going to regain a pound and truthfully I had that intention. Then I got tired of the struggle and I stopped tracking, stopped weighing myself, stopped caring. Stress is not an excuse and I let it be one. I missed the comfort of coping with food. I missed my old life for a bit. It was easier. The decline was gradual. They can be sneaky like that. Then one day I decided to stop lying to myself and look at what I was doing. I knew I was eating like 320 lb Ashley (345 lb Ashley was a whole different story) and if I didn't knock it off I would be back there soon. I took a deep breath and got on the scale. It was worse than I imagined. 20 lbs gained in around 8 weeks. I didn't even think that was possible but I did it. Awesome. At first I was so ashamed I could hardly even function. I spent a few days really thinking about it and processing it. I did not want to allow myself to beat me up over it. I just needed to think about why and how to fix it.
Attitude was a huge part. Huge. I started SP with a really positive attitude and I let the negativity back in. Yes, it is hard but spending my life bitter and angry is not living. I talked to one of my spark beasties MAMADWARF and told her what was going on. It was her support that made me decide to write this blog. No she didn't tell me to apologize or confess because I hate those blogs. Nobody is perfect. There is not shame in a learning from mistakes. It is how we handle them that matters.
Last week I started tracking again and measuring my food. I went to the gym all the days I committed too. What I am doing differently is I am setting realistic goals for myself. Commitments I can sustain. 4 days a week at the gym. Cardio and strength training all 4 days. If I can get in walks or extra workouts on the office days I will but I am not going to make myself crazy over it. I packed my lunch every single day last week. My fianc� is helping me and being supportive with eating at home. Saturday I had fish instead of my usual steak on the grill and it was fabulous. Focusing on the little exchanges and portion control. My goal for August is to get back down below 265 again and my halfway point. I hope to hit 260 but that is my extreme goal and I will be ok with 260. When I get too crazy about weight goal numbers it messes with my head too much.
I am also going to pack my breakfast and lunch as much as possible.
Commit to my 4 days at the gym a week.
Cook meals at home as much as I can (6 days most weeks).
Track everything
Journal my emotions each day and work on trigger identification
Get back to finding the joy in being healthy because after just one week of working out my self esteem has already gotten a huge boost.
healthy=happy. Period
As a child I loved art projects. My mother could never keep enough of those books that you just paint with water and they make paint on the page in our house. Finger painting was my ultimate joy, much to my parents dismay . As I got older I found refuge in the art studio from the difficulties of being a teenager. My senior year I chose to pursue medicine instead of art school, even though the counselor from an art school told me I would regret it, because I thought medicine was a more stable and better paying field. I didn't imagine that art would completely fade out of my life but it did.
Now I fuel my creativity through my events and cooking and I am able to use it for healthy food as well but my sole focus cannot be food no matter how healthy it is. I had been looking for a crafting hobby for awhile. One that could hold my interest, did not require a huge initial investment in case I didn't enjoy it, and I could find everything locally. Etsy is one of my new favorite websites and I love anything to do with animals so I decided to browse and see what interested me. I came across needle felting. Basically you take strands of raw wool, roll it up and stab at it with the mildly barbed needle thing that you use to weave it all together and shape it into whatever you want. I am obsessed with Martha Stewart and I had seen some animals in her Christmas magazine that were made using the technique and they were SO adorable.
Last night I set out after work to a local bead and fiber store that I had read carried everything and was happy to find the needles and a couple of sacks of wool for very little money. After dinner I made my first round ball. I have to say it is a damn good looking ball hehe and I am trying to decide this morning what little animal it shall become. I think this is good for me. What is better for stress than stabbing something over and over with a sharp object?
The point of all of this is that there is life outside of our addictions, we just have to look for them. The world has opened up so much more now that I am not spending all my time hunting down my next binge or plotting how to hide it. Our weekends are so much active and it makes me relationship better because we are always exploring together. Find a hobby, whatever it is that gives you joy and you will have less time to spend it obsessing and eating.
My biggest battle with my weight? Consistency.
I am all or nothing all the time. If I start the day off making poor nutritional choices I let it carry throughout the day. If I skip a day at the gym it snowballs into weeks. Self sabotage comes to mind. A sparkpeep told me as I approached 100 lbs lost this would happen. It would be a total mind meltdown and it would be easy to get off track. Well it was a rather prophetic statement because I did. I stopped tracking, working out, caring and here I sit. Angry, resentful and lonely. Not wanting to admit to the people who continually tell me I am an "inspiration" that I screwed up. I blame no one but myself. I am not in denial. I know why this happened. I got lazy, I made excuses and went back to old destructive habits to cope. I stopped weighing myself. Yup. For some that is good. For me, it is not. I need the threat of the scale. It keeps me in line.
This past few days I have been meditating on my decline and what I need to do to fix it. I think a bit of cocky arrogance has kept me from admitting I needed to get back to basics. That I need to adjust my attitude and go back to tracking everything and measuring everything. I need a reality check. I remember not too long ago being excited to go to gym. Now it feels like something I am forcing myself to do begrudgingly. Why do I feel that way? I like going to the gym. It is fun and stress relieving. I don't get enough sleep and I am not sure how I can get more. The hours are what they are but being tired is a big part of this.
The conclusion I came to after all this exorbitant thinking was that it is my attitude that has suffered. I am behaving like a petulant child who is doing something I don't want to do.
The reality is I DO want this. I like healthy food, I like being active, I LOVE having muscles. I feel better about myself when I do these things and my life is all around better. I decided to start from today and just get back to step 1 and do this because I want too. It is all about how you look at this and it is about making a choice. I am not going to be another obesity statistic who died too young from not taking care of myself. No sir.
I have lost my way and getting it all back together is about returning to what works for me.
Packing my breakfast and lunch everyday. When I control what I eat and how it is prepared I lose weight, period. No more excuses
Finishing the painful to write summary of why I got divorced for the priest. He told me it would be very difficult and he was right. Bringing up all those memories has been harder on me than I ever imagined. So I need to finish it and move on.
Working out, especially strength training, 4 days a week. I am going to buy some resistance bands for the house so I can sneak in some workout time at home as well. When I strength train I lose more weight and I look overall much better. Period. No more excuses.
Working on my business plan. I haven't touched it since May. After hearing how much capital it would take start a restaurant I got discouraged but there have to be other avenue's to work from to get this started. Food trucks are starting to get big in Boston. Maybe I should look into one of those. Regardless, moving forward because that is what I want to be doing.
Finding balance. Stress= feeling like crap and overeating. Period. No more excuses. Find a way to deal. See working out paragraph.
Connecting with friends more and letting go of friendships that don't nurture me or stressing over situations I can not change. My aunt is getting divorced again and it is ugly. She has pretty much shut me out entirely during the process because she told me he is being so horrible to her she doesn't want me to get involved. It upsets me that she is isolating herself but I realized that I have to let her do it her way and as long as she is not in physical danger I need to respect her wishes. Letting go of things beyond my control is necessary for my own health.
Forgot this one. Get back to my writing. It helps me sort through all of my thoughts and helps me settle my brain. I miss it a lot.
I know I can do this. When I am focused and taking care of myself I am the most successful and happy. I deserve it.
I learned that all the ups and downs of the last year were worth getting to this point. The fighting, the tears, the highs and the lows. I am able to live a normal life now and I am no longer afraid and stuck on the sidelines. I learned that stress is my biggest obstacle to a healthy life and learning to find balance is my number 1 focus for the next several months.
My first day back to work and not one craving or desire to eat unhealthy. Nothing. It was easy. Yesterday, it was still easy but had a few craving and a little too large of portion of chicken for dinner but still good. This morning started with several calls from clients with problems and almost culminated in me eating a slice of cake. I threw it in the trash after 1 bite but I had barely even been aware I was eating it. That seems to be the thing with me. Mindless eating to cope. So at this point one year in I am very much aware that this will be a life long struggle for me but I am not going back. I will continue to struggle. Giving up is never an option. I will never go back to existing instead of living because it is easier and hating myself for it. One of the most valuable things I gained this year was learning to love myself and finding my self esteem. What is better than that?
Now onto stress management. Maybe I will like yoga....


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ASIA/PHILIPPINES - Christmas for refugees of Typhoon Haiyan, between hunger and risk of child abuse
Manila (Agenzia Fides) - Hundreds of thousands of people are suffering poverty and deprivation "just like Jesus and his parents, struggling to survive in the rubble caused by the worst typhoon that ever hit the Philippines. It will be a difficult Christmas, marked by hunger and suffering for the refugees camped under makeshift tents or plastic sheeting": this is how Fr. Shay Cullen, SSC, a missionary from San Colombano, in the Philippines since 1969, known for his social and pastoral commitment, describes in a message sent to Fides Agency, the Christmas of the victims of the recent typhoon Hayian that hit the Philippine province in Leyte, causing more than 5,000 victims and thousands of displaced. "In addition to wind, rain and devastation, now comes another storm: that of human exploitation and trafficking of children, who are in the sights of unscrupulous traffickers", warns the missionary.
In evacuation centers in Leyte there is a rescue team of the "Prey" Foundation, created by the missionary to assist children: "You can see posters showing photos of children between 3 to 15 years of age who have mysteriously disappeared, probably kidnapped and sold. Five children have been rescued by social workers: they had been lured by traffickers. These were foreigners who said they wanted to bring them in Manila: it was probably for the purpose of sexual exploitation", says Fr. Cullen.
"More than one million children are victims of prostitution and sexual exploitation, and will spend a terrible Christmas in the Philippines", continued the missionary. At Christmas, it is necessary to proclaim "the human rights of the poor and oppressed, the hungry", reiterates Fr. Cullen. "Christmas - he concludes - is a symbol of life and friendship. It is a time to strengthen our spiritual values, reflecting on the mystery of life, renewing our faith and finding our strength to act to save the exploited, the abused and those who are hungry". (PA) (Agenzia Fides 20/12/2013)
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- 2014-11-21 - 30 years since its foundation, the commitment of "Silsilah" movement for dialogue reinforces
- 2014-11-15 - Cardinal Tagle: "The Pope's visit, a blessing that invokes responsibility"
- 2014-11-11 - ASIA/PHILIPPINES – To cancel foreign debt in order to contribute to the reconstruction after Typhoon Haiyan
- 2014-10-30 - The Silsilah dialogue movement: "Fight soldiers with prayer"
- 2014-10-28 - The Bishops: "Even a life sentence is inhuman"
- 2014-10-17 - The murder of the missionary Fr. Fausto Tentorio remains unsolved
- 2014-10-15 - "The ideology and money of the IS arrive in Southern Philippines": the story of a missionary
- 2014-10-14 - "There is no justice without life": Asian conference against the death penalty
- 2014-10-01 - A Jesuit: "A network of solidarity against the network of terror"
- 2014-09-22 - "Mercy and Compassion" is the theme of the Pope's visit


text:
Start Exploring
Route 1 Fun Facts
Fun Fact #6
Beltsville, Maryland, is home to the National Agricultural Library - part of the National Agricultural Research Center. The center covers 7,000 square miles and attracts scientists, researchers, and FBI and CIA employees.
Driving Historic Route 1 through Virginia is like watching America's story unfold before your eyes.
Ashland Historic District
101 Thompson Street, Ashland, VA, 23005
Phone: (804) 798-9219
Carl's Ice Cream Stand
2200 Princess Anne Street, Fredericksburg, VA, 22401
Civil War Site Hanover Junction
10570 Doswell Road, Doswell, VA, 23047
Civil War Site North Anna Battlefield Park
12075 Verdon Road, Doswell, VA, 23047
Civil War Site Williams's Ordinary
17674 Main Street, Dumfries, VA, 22026
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- Nowata Advanced To 2A Quarterfinals
The Nowata Ironmen improved to 12-0 Friday night with a 33-27 victory over Vian in the Class... read more
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Second-District Oklahoma Congressman Markwayne Mullin spoke on the House floor Thursday in suppor... read more
- Daniel Preliminary Hearing Set
A December 3rd preliminary hearing is set for a Bartlesville woman who allegedly started a fire.&... read more
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Former Bartlesville police officer and city councilman Eddie Mason died on Thursday. Mason ... read more
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The Osage County Commissioners will meet Monday, November 24th at 10:00 a.m. to discuss a moderat... read more
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Nowata Advanced To 2A Quarterfinals
The Nowata Ironmen improved to 12-0 Friday night with a 33-27 victory over Vian in the Class 2A football playoffs. Nowata scored on their opening drive as Bryce Bell caught a 27 yard pass from Wyatt Steigerwald to take a 7-0 lead. After a three ...
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Katy Perry Divorce: Russell Brand Files on Behalf of Both For Family's Sakeby Free Britney at . Comments
The divorce of Katy Perry and Russell Brand was months in the making, and the pop star was NOT blindsided by the actor/comedian's filing, reports say.
They decided Brand would file the court papers in the divorce because she didn't want to upset her religious parents, sources close to the couple indicate.
Katy and Russell knew the relationship was on the rocks months ago, but didn't want to bail on the marriage without a concerted effort to work it out.
Sadly, both sides ultimately felt "it just wasn't there."
Katy Perry and Russell Brand in happier times.
Katy and Russell were on board with the divorce weeks ago - there was no massive fight that triggered the split - but didn't want to be in L.A. when the papers were filed.
Thus, he went back to England and she went to Hawaii for Christmas.
Fans of Katy know her parents are evangelical Christians, who raised her to believe that divorce is morally wrong. Out of respect to Katy and her family, Russell was the one to officially file; It's unclear how or when Katy will legally respond.
Brand released a statement confirming the split but insisting the two will always love each other and remain friends. Here's hoping that's true, but don't bet on a reconciliation.
These two appear to have had problems since the get-go.
[Photo: WENN.com]
If Russel Brand is lookin for the right girl I'm waiting for him in Texas ;) I've been in love with him since the first time I saw him! ;)
katy, did u really think u and russell were a match? really?? i could see this train wreck would end quickly. you were raised christian and deep down your family's feelings matter to u. i think u want to fit in so u party a lot but deep down u r just a 'good girl' and will never find fulfillment with a bad boy. also i feel for russell if he is a recovering drug addict and u were bringing him out 'partyin'...what were u thinking??
I'm sorry that things didn't work out for them. Here's hoping they really do stay friends and that they both find the right person for them.
I am sickened by this news! I think they complimented each other well! I wish them both the very best and I'm glad to hear they will remain friends! Good Luck Katy & Russel!
I like both of them and wish them well and hope that one day they will find the right person at the right time. And to the people who r trashin These peeps....jeez I hope people treat you better than your treating them.
Why do celebrities even bother getting married? There's so much less legal mess when you don't marry. Seems to be working for Brad and Angelina--proof you don't NEED to marry to br a solid couple.
Russell has insecurity issues, stemming from when he was obesely overweight. My guess is that this is at the forefront of their problems.
This is sad news but mostly likely to happen they only dated eachother for a few weeks before getting married and they honestly werent seem together much.. I think this is the most civil hollywood divorce evEr. I respect both of them for that. Katy and Russel are both great people.
Stop being so judgement everyone. I thought that Russell and Katy looked happy together I was a little surprised to see that they were getting divorced I wish Katy the best
It seems like she wanted the divorce too, so the fact that he had to file out of respect for her parents is just cr*p. He seems like quite a fickle personality so I don't wonder he couldn't see the marriage through, but seriously, she's not much better. Sounds like she too needs to grow up and take responsibility for herself.


text:
Chopped Greek Salad with Chicken for Two
From EatingWell: July/August 2009
Have a warm-weather supper on the table quickly with this Greek-inspired chicken salad. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken or quickly poach a couple boneless, skinless chicken breasts while you prepare the rest of the salad. Serve with pita bread and hummus.
Makes: 2 servings, about 3 cups each
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | High potassium | Gluten free |View Our Nutrition Guidelines »
- 2 1/2 tablespoons red-wine vinegar
- 1 tablespoon extra-virgin olive oil
- 1 1/2 teaspoons chopped fresh dill, or oregano or 1/2 teaspoon dried
- 1/2 teaspoon garlic powder
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground pepper
- 3 cups chopped romaine lettuce
- 1 1/4 cups chopped cooked chicken, (about 6 ounces; see Tip)
- 1 medium tomato, chopped
- 1/2 medium cucumber, peeled, seeded and chopped
- 1/4 cup finely chopped red onion
- 1/4 cup sliced ripe black olives
- 1/4 cup crumbled feta cheese
- Whisk vinegar, oil, dill (or oregano), garlic powder, salt and pepper in a large bowl. Add lettuce, chicken, tomato, cucumber, onion, olives and feta; toss to coat.
Tips & Notes
- Tip: If you don't have cooked chicken, poach 8 ounces chicken breast for this recipe. Place boneless, skinless chicken breast in a medium skillet or saucepan. Add lightly salted water (or chicken broth) to cover and bring to a boil. Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes.
Per serving: 343 calories; 18 g fat (5 g sat, 7 g mono); 89 mg cholesterol; 11 g carbohydrates; 31 g protein; 3 g fiber; 618 mg sodium; 656 mg potassium.
Nutrition Bonus: Vitamin A (140% daily value), Vitamin C (45% dv), Folate (31% dv), Potassium (19% dv), Calcium (15% dv).
Carbohydrate Servings: 1
Exchanges: 2 vegetable, 3 1/2 lean meat, 2 fat
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Recipe Categories
- Ease of Preparation
- Easy
- Ethnic/Regional
- Greek
- Mediterranean
- Total Time
- 30 minutes or less
- Servings
- 2
- Health & Diet Considerations
- Diabetes appropriate
- Low calorie
- Low carbohydrate
- Low cholesterol
- Low saturated fat
- Heart healthy
- Healthy weight
- High potassium
- Gluten free
- Main Ingredient
- Chicken
- Preparation/ Technique
- No-cook
- Publication
- July/August 2009


text:
This page contains Dragon Lore 2 Hints for Macintosh called "Fighting tip" and has been posted or updated on Sep 13, 2006 by Cafigil. Let us know what you think of this Hint by thumbs voting.
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Fighting tip
Use Protection and Weakness spells when fighting a tough opponent.
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Hi: 39 °F | Lo: 25 °F


text:
We are church that is as open in their worship style as they are in the members of their congregation. All are welcome and all of us add to the beautiful quilt that is Shepherd of the Hills Church.
We are one of seven churches in the U.S. that have been formed as joint congregations of the United Church of Christ (UCC) and the Disciples of Christ (DOC) denominations.
We are small, but growing and we invite you to use the button below to find out more about us.
We believe in living and loving with compassion - in giving outside of our church body as well as sharing and supporting one another.
We participate in many programs designed to help the communities both near and far to the best of our
Find out more about what we do to share and support people in need bothin and outside of the congregation
We believe that our understanding, belief, and acceptance of God is a matter of our experience, individual interpretation and personal choice. We are willing to disagree with one another without giving up our love and compassion for each other.
We believe that being a Christian is defined by living according to Christian values, which, above all alse, teach love and respect and compassion for one another.
We believe that the Bible presents Christian history, myths, and poetry that help us to define Christian values.
Agreed to Differ...
Resolved to Love...
United to Serve...
One Service Every Sunday
Starts at 9:30 am and ends at 10:45 am
30111 Niguel Road
Laguna Niguel, CA 92677
Phone: 949-495-1310
Spanish Speaking Service
Starts at 11:00 am
30111 Niguel Road
Laguna Niguel, CA 92677
Phone: 949-495-1310
We are in the process of splitting our website into two parts - one is for basic church information to keep everyone informed about activities, events and internal church news. The other will be a blog designed as a place to hold conversations about issues, things of concern, etc. I will be moving our existing blog, the Virtual Hall of Fame, the Bookshelf and the Social Justice pages to the new blog. We are doing this in order to use a more robust blogging software that will be more interactive and intuitive. You can access it by going to www.sothtalks.org. If you have any questions, contact Nikki Rinderer at firstname.lastname@example.com. Note that we are looking for contributions to the blog and hope you will all help to make it an active, interesting, and participative site.
Please e-mail all your suggestions and blog posts to
Nikki Rinderer (email@example.com). Thanks!
"Even as a tree has a single trunk, but many branches and leaves, there is one religion but any number of faiths." - Mahatma Gandhi
"A New Approach To Living With Memory Loss"
We are a one of a kind program in Orange County, designed specifically for people dealing with early memory loss, mild cognitive impairment, early stages of Alzheimer's disease, Parkinson's disease or other dementia related illnesses.
Friendship Club is a unique program for active people that incorporates exercise, brain games, music, art, tai chi, yoga, and fresh healthy food prepared on site.
The program meets at Temple Beth El in Aliso Viejo from 9:00am - 3:30pm Monday, Wednesday and Friday
For more information, see our Friendship Club Adult Day Care site, or contact Pam Jacobs at: email@example.com or at 949-272-0601
The Friendship club is a partnership between Shepherd of the Hills Church, Temple Beth El South Orange County and the Orange County Islamic Foundation of Mission Viejo.
Book Club - Sunday, November 16, 2014, 6:30 pm at Mary Raybourn's home. Book this month is Daring by Gail Sheehy
Movie Night - Friday, November 14, 2014, 5:45 pm Stay tuned for details
November Potluck - Sunday, November 16, 2014. Our Thanksgiving Potluck. Sign up for side dishes on Nov. 9. - See Calendar for more information.
Schedule for Recovery Meetings - see Recovery Ministries under "What We Do" tab
We are very informal at SOTH - you can wear whatever you like as long as you wear something :-). We do pass out bulletins with an order of service, but we're not very liturgically oriented. We do Bible readings from the translation called "The Message", have a time of prayers (called Healing Moments) followed by a sung version of The Lord's Prayer, and weekly communion open to everyone. However, I think you will find these are not done in a traditional manner. There are many types of music used in our service, and many forms of expression used in addition to our pastor's messages, including videos, audio recordings, special music, etc. We are a small but lively congregation, and the services tend to be fun, participative and lively. We sometimes say anything can happen - but one thing you can be sure of is that you will be welcomed! Give us a try - we think you'll be pleasantly surprised.
Want to keep up on Social Justice issues? Check out our SOTH Blog (www.sothtalks.org). If you have something you want to feature on this page, e-mail Nikki Rinderer (firstname.lastname@example.com).
Want to know more about Mary? Check out our Someone You Should Know Page.
American SOTHic


text:
Abstract available in
Claims available in
Description (OCR text may contain errors)
Oct. 23, 1928.
Filed Nov. 10, 1926 IN VENTOR 26a) Y/wa 8 A ORNE Y ing bottle.
Patented Oct. 23, 1928.
. HOLDER ron NURsInG BOTTLES.
Application filed November 10, 1926. Serial No. 147,541.
This invention relates to holders for nursing bottles arranged with a clamp to releasably mount the same upon a support, such as a baby carriage, chair or crib and when clamped to the support adapted to be adjusted to variable positions upon its clamping support, and it is the object of the invention to provide a holder for this purpose which is simple and compact in structure, readily a'd justableand efficient in use.
In carrying out the invention I provide an arm embodying longitudinally adjustable or extensible sections adapted to be secured in adjusted position with a bottle support pivotally connected to the end of one of said arm sections and means to'connect the arm at the end of the other section to aclamp to have adjustment about and transverse to its axis, and it is a further object of the invention to provide an improved bottle support to adapt it to conform to different shapes of bottles, to means for pivotally mounting the bottle support upon the arm whereby it is yieldingly retained in adjusted position, to improved means for connecting the arm to the clamp, and to an improved constructed and arranged clamp to mount the holder upon a support.
In the drawing accompanying and forming a part of this specification Figurel is an elevational view of my improved holder for nursing bottles, showing the same clamped or mounted upon a support and holding a nurs- Figure 2 is a View on an enlarged scale taken on the line 2-2 of Figure 1 looking in the direction of the arrow to show the arrangement of the bottle support and the manner of pivotally mounting it upon one arm section.
Figure 3 is a side elevation of the clamp support, the same being partly in section to show the mounting of the arm thereon to have adjustment about and transversely to the axis of the arm.
Figure 4 1s a perspective new of one of i the jaws of the clamp support; and
Figure 5 is a perspective view of one end portion of a member of the bottle support and one of the members for supporting the same upon the arm, the parts being shown in disassembled relation.
In the embodiment illustrated I provide an extensible or' longitudinally adjustable arm comprising a vrod 6 to telescope into a tubular member 7 and adapted to be releasably secured in adjusted position by a thumb screw 8 threaded'into an opening in a collar 9 fixedto the-end of the tube and impinging against the rod within the tube.
A support for a bottle B is pivotally mounted on one endof the rod to have adjustment on an axis transverse of the rod and comprises a pairof strips 10 of curved form with one end bent laterally and the extremity reduced in width and perforated, as shown at 11 in Figure 5, said strips being mounted on the end of'rod 6 by a pair of angle members or brackets 12 by engaging the re'-' duced ends 11 of the strips in correspondinglyformed perforations 12' in one angle portion of said members withthe perforation in said reduced strip ends in alined and spaced relation with a perforation 13 in the other angle portion, as shown in Figure 2, the angle portion of the brackets 12 having the perforation 13 being juxtaposed at opposite 1 same may be shaped to conform to the shape of bottles of various form. A cushioning material 18 is arranged upon the inner surface of the strips comprising a ribbon or strip of fabric, such as felt, and secured to the strips 10 by rivets or eyelets 19.
To releasably'mount the holder upon a support, shown in a conventional manner at S in Figure 1, and constitute a part of a crib, baby carriage or chair, a clamp is provided as shown in Figure 3 and comprising a pair of members 20, 21 formed of sheet metal to arrange the same with oppositely disposed perforated ears 22 and 23 pivotally connected by engaging the cars 22 over the cars 23 and passing a headed screw 24 through the ear perforations from onev side and threading a nut 25 on the end. The clamp member-20 is arranged with two pairs of pivot perforaat one side of the pivot support are arranged as jaws 26, 27 for engaging and gripping opposite sides of the support S. To move thejaws to and retain them in support grip-' screw abutting against the other clamp member the jaws will be moved in a direction toward each other or support clamping position and will be held against spreading movement, and to release the jaws the screw is rotated in reverse direction .to screw it outward away from and out of abutting relation to the clamp member 21.
The bottle support carrying arm is mounted on the clamp to have adjustment about the longitudinal axis of the arm and transversely thereof and adapted to be secured in adjusted position. For this purpose the end of the clamping member 21 opposite the jaw is extended beyond the end of the other clamp member and formed to tubular shape, as shown at 29, for the rotatable engagement of the reduced end 30 of a connector for the arm,
- the connector being retained in the part 29 by a thumb screw 31 threaded into said member engaging in an annular recess 32 in the reduced connector end. By loosening this screw the connector may be rotated in or removed from the part 29, and by tightening the screw the connector is held against movement. To mount the arm upon the connector to have adjustment on a transverse axis the opposite end of the connector is arranged with a bifurcation 33 the opposite legs of which have ali'ned perforations. A block 34 is fixed in the end of the tubular arm section 7 and has a perforated flattened portion 35 for engagement in the bifurcation 33 and pivotally mounted therein by a thumb screw 36 passing through the perforations in one bifurcation legand the plug 34 and threaded into'the other bifurcation leg. By loosening the screw the arm may be adjusted about the same and by tightening up on the screw the arm will be clamped in adjusted position. To
prevent the jaws from marring the support to which the holder may be clamped the inner faces of the jaws'are provided with a cushioning material 37, such as-a stri of fabric or felt secured to the jaws by rivets for overlapping engagement with the ears of the other lever, a bolt engaged in the perforations of the overlapped lever ears to pivotally connect the levers, a thumb screw threaded into an opening atthe end of one lever opposite the jaw to have adjustment in a direction transverse to the pivotal connection of the levers with the end of the screw adapted to abut the end of the other lever opposite the jaw to position the lever jaws relative to each other for securing the clamp in support engaging position, and the end of the other lever opposite the jaw end arranged with an extended tubular portion, and a coupling member having pivotal connection with the bottleclamp carrying rod mounted in the tubular extension of the lever end for adjust ment about the axis of said tubular extension.
Signed at the city of New York, in the county of New York and State of New York, this 15th day of October, 1926.
Referenced by
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