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Find records of William Nivens
Find birth, death, marriage, military, and other records of William R Nivens at Ancestry.com.Search for records
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William R Nivens (1947 - 1997) was born on August 12, 1947. He was born into the Nivens family.
William had no-known relationships. William died on September 14, 1997 at age 50.
William R Nivens's last known residence is at Salisbury, Rowan County, North Carolina.
The data on this page comes from the official record for William R Nivens in the SSDI (United States Social Security Master Death Index). According to information provided to the SSDI, this death record has been verified by a family member of the deceased. This data can be considered very accurate. What is the SSDI?
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Possible Relatives
- David W Nivens
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- James E Nivens
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- Howard E Nivens
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- R Nivens
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- Willie Nivens
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- Mae Nivens
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- Fletcher Nivens
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- James Nivens
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- Sue R Nivens
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- Roy G Nivens
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- Margaret Nivens
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- Jack E Nivens
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- Janie Nivens
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- Jerry W Nivens
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- Robert Nivens
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- John J Nivens
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- James Nivens
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- Marcellus Nivens
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- Dusty S Nivens
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- Christine B Nivens
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Simone Santo Ba
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Polymorphisms of methylenetetrahydrofolate reductase (MTHFR), methionine synthase (MTR), methionine synthase reductase (MTRR), and thymidylate synthase (TYMS) in multiple myeloma risk.
ABSTRACT We tested whether the polymorphisms of the methylenetetrahydrofolate reductase gene, MTHFR C677T and A1298C, the methionine synthase gene, MTR A2756G, the methionine synthase reductase gene, MTRR A66G, and the thymidylate synthase gene, TYMS 2R-->3R, involved in folate and methionine metabolism, altered the risk for multiple myeloma (MM). Genomic DNA from 123MM patients and 188 controls was analysed by polymerase chain reaction and restriction digestion for the polymorphism analyses. The frequency of the MTR 2756 AG plus GG genotype was higher in patients than in controls (39.8% versus 23.4%, P=0.001). Individual carriers of the variant allele G had a 2.31 (95% CI: 1.38-3.87)-fold increased risk for MM compared with others. In contrast, similar frequencies of the MTHFR, the MTRR and the TYMS genotypes were seen in patients and controls. These results suggest, for the first time, a role for the MTR A2756G polymorphism in MM risk in our country, but should be confirmed by large-scale epidemiological studies with patients and controls age matched.
- SourceAvailable from: nature.com[Show abstract] [Hide abstract]
ABSTRACT: Case-control studies investigating associations between multiple myeloma (MM) and the C677T and A1298C polymorphisms of the methylenetetrahydrofolate reductase (MTHFR) have provided controversial results. In an attempt to interpret these results, a meta-analysis of all available studies was performed. In the meta-analysis the pooled odds ratios (OR) were estimated using fixed effects (FE) and random effects (RE) models. The heterogeneity between studies, the sources of potential bias and the consistency of genetic effects across ethnicities were explored. Cumulative meta-analysis was also performed. The meta-analysis revealed non-significant heterogeneity between studies (Pq > or = 0.65). The dominant model for the effect of 677T allele produced significant association overall [FE OR = 1.23 (1.04-1.47)] and in Caucasians [FE OR = 1.54 (1.14-2.08)], but not in East Asians [FE OR = 1.05 (0.82-1.34)]. Although the cumulative meta-analysis for the dominant model of 677T allele showed a downward trend of RE OR for the period 2000-2007, the association still remained significant. Analysis of the A1298C polymorphisms revealed lack of association both in Caucasians and in East Asians. There is an indication of potential bias: a differential magnitude of effect in large versus small studies emerged. In conclusion, the accumulated evidence indicated an association between MTHFR C677T polymorphism and MM in Caucasians under a dominant model.Journal of Human Genetics 01/2008; 53(6):499-507. · 2.37 Impact Factor
Article: The effects of polymorphisms in methylenetetrahydrofolate reductase (MTHFR), methionine synthase (MTR), and methionine synthase reductase (MTRR) on the risk of cervical intraepithelial neoplasia and cervical cancer in Korean women.[Show abstract] [Hide abstract]
ABSTRACT: The purpose of the study was to investigate the association between cervical cancer risk and single-nucleotide polymorphisms (SNPs) in three one-carbon metabolism genes, methylenetetrahydrofolate reductase (MTHFR), methionine synthase (MTR), and methionine synthase reductase (MTRR) in Korean women. Twelve SNPs were identified in MTHFR, MTR, and MTRR in the 927 case-control samples, which included 165 cervical intraepithelial neoplasia 1 (CIN1), 167 cervical intraepithelial neoplasia 2 and 3 (CIN2/3), 155 cervical cancer patients, and 440 normal controls. The frequencies of the genotypes and haplotypes were assessed in the controls, CINs, and cervical cancers. Individual carriers of the variant allele C of MTHFR A1298C (rs1801131) had a 0.64-fold [95% confidence interval (CI): 0.42-0.98] decreased risk for CIN2/3 compared with common homozygotes. However, no significant association was found between most other variants and cervical cancer risk. The results also identified an increased CIN1 risk in carriers with at least one copy of haplotype 3 in the MTHFR gene (odds ratio, 1.88; 95% CI: 1.03-3.42). In conclusion, there was no significant association between most SNPs in MTHFR, MTR, or MTRR and the risk of CIN and cervical cancer in Korean women. In addition, there was no significant association of MTHFR haplotypes with risk of CIN2/3 and cervical cancer.Cancer Causes and Control 09/2009; 21(1):23-30. · 3.20 Impact Factor
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ABSTRACT: Polymorphisms in the genes of folate and methionine metabolism enzymes have been associated with some forms of cancer by affecting DNA synthesis, repair, and methylation. A case-control study of 72 retinoblastoma cases and 98 cancer-free children controls was performed to investigate whether the polymorphisms of the methylenetetrahydrofolate reductase (MTHFR C677T and A1298C), methionine synthase (MTR A2756G), carrier of reduced folate 1 (RFC-1 A80G) and thymidylate synthase (TYMS 2R > 3R) altered the risk for retinoblastoma. MTR A2756G AG plus GG genotype frequencies were higher in patients than in controls (45% vs. 26%, P = 0.03). Individual carriers of the variant allele G had a 2.02 (95% CI: 1.05-3.92)-fold increased risk for retinoblastoma. In contrast, no association was observed with respect to MTHFR C677T and A1298C, RFC A80G, and TYMS polymorphisms. This study presents evidence for an association between the MTR A2756G polymorphism and retinoblastoma susceptibility in a Northeast population from Brazil.Pediatric Blood & Cancer 03/2010; 54(7):904-8. · 2.35 Impact Factor


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Hirwani named Madhya Pradesh selection chiefFormer India spinner Narendra Hirwani was today appointed chairman of the Madhya Pradesh Cricket Association's (MPCA) committee that will select players for the Ranji Trophy. Former spinner Hirwani, who played 17 Tests for India, is also the vice-president of ... ESPN Cricinfo, 2 months ago
Hirwani to head MP Ranji Trophy selection panel - Zee News, 2 months ago
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Leggies can utilize Oz conditions well: Hirwani
NAGPUR: India haven't enjoyed touring abroad of late. Since 2011, they have struggled, especially in the longer version, with MS Dhoni & Co. failing to plug quite a few overseas loopholes in pitiable fashion. The next immediate task on hand is yet ...Times of India, 2 weeks ago
When I came here, I got a lot of positive vibes: Mihir Hirwani
Comment · print · T T T+· T- THE HINDU Mihir Hirwani. Photo: K. Pichumani. TOPICS Junior Hirwani connects with a city that treated his father famously While inheriting a famous surname has definite advantages, it can equally be a ...The Hindu, 1 month ago
David Leggat: Exploit provides 'he did what?' moment
Rohit Sharma of India. Photo / If you're going to break records, usually you need a bit of help. So Rohit Sharma should be thanking the clumsy Sri Lankans who spilled three chances - including one at four - on his way to pillaging his world ...New Zealand Herald, 1 week ago
Misbah closes in on Pakistan captaincy record
13 Number of Tests that Misbah-ul-Haq has won as captain of Pakistan. The record of most wins by a Pakistan captain, 14, is jointly held by Imran Khan and Javed Miandad. 2 Number of back-to-back Test wins for Pakistan against Australia. Prior to ...The Nation Pakistan, 1 month ago
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Took my camera with me on our first cache this seasonThis photo was shot on film. Taken by mrorient with a Lomo LC-A+ (available in our Online Shop) loaded with Fuji 100 Iso 35mm film in Kirchlengern, Germany. These tags describe this photo: baum, perspective, and forest. Date: 2010. This photo can also be found in the album 02 Geocaching.
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Friends and neighbors gathered at the Palm Beach County Convention Center
"38th Annual Palm Beach County Sports Hall of Fame Sports Awards & Induction Banquet" ...Read more ›
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This report describes this case of HIV infection, likely acquired by female-to-female sexual transmission during the six-month monogamous relationship of the HIV-discordant couple (one negative, one positive). ...Read more ›
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he Florida Department of Health would like to warn residents and visitors of the potential health hazards associated with "black henna" tattoos ...Read more ›
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Read Music Notes Easily – For Adults. Learn To Read Music Notes – Easily And Quickly! Read Music Notes Easily – For Adults. Read more
Category: What Is Goal Setting
The Six Minute Book Summary of The Busy Adult?s Guide To Making College Happen by Geoffrey Schmidt
Executive Summary Many people that attend college for the first time usually do not realize the seriousness or the difficulty of attending college. Most of the first time students are one's that have just graduated from high school and think that college is going to be almost, if not exactly, the same as it [...] Read more
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Fatal Attachment
Steve and Amy investigate reports of ghostly apparitions at a dental office in Huntington, WV. While Steve uncovers conflicting evidence of a mysterious death, Amy encounters disturbing spirits that may lead ...Go to Episode
Dr. William Grimes Dentistry
Dr. Grimes Dentistry has been serving the community of Huntington, WV, for over 35 years. Expert dental care, a friendly staff and the most eccentric decor you've ever seen in a dental office might help you forget the real reason you're here.
1125 20th St.
Huntington, WV 25703
Fat Patty's
This West Virginia mainstay has locals and visitors alike claiming Fat Patty's has the best burgers in the world. With great food, a lively bar atmosphere and 3 convenient locations, Fat Patty's makes burger lovin' easy livin'.
3401 County Road 60/90
Barboursville, WV 25504
Holiday Inn and Suites
This hotel features spacious rooms and suites with lots of amenities, including a fitness center, pool and business center. It's a stone's throw from restaurants, shopping and some interesting nightlife.
3551 County Road 60/89
Barboursville, WV 25504
This floating restaurant on the Ohio River gives waterfront a whole new meaning. Watch the sun set behind the picturesque East Huntington Bridge over good food and better cocktails -- all from the waterside of Huntington's famous floodwall.
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The Tipping Point: How Little Things Can Make a Big DifferencePaperback
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- Publisher: Abacus
- Format: Paperback | 288 pages
- Dimensions: 126mm x 196mm x 22mm | 280g
- Publication date: 1 May 2001
- Publication City/Country: London
- Sales rank: 6,483
Product description
THE TIPPING POINT is the biography of an idea, and the idea is quite simple. It is that many of the problems we face - from crime to teenage delinquency to traffic jams - behave like epidemics. They aren't linear phenomena in the sense that they steadily and predictably change according to the level of effort brought to bear against them. They are capable of sudden and dramatic changes in direction. Years of well-intentioned intervention may have no impact at all, yet the right intervention - at just the right time - can start a cascade of change. Many of the social ills that face us today, in other words, are as inherently volatile as the epidemics that periodically sweep through the human population: little things can cause them to 'tip' at any time and if we want to understand how to confront and solve them we have to understand what those 'Tipping Points' are. In this revolutionary new study, Malcolm Gladwell explores the ramifications of this. Not simply for politicians and policy-makers, his method provides a new way of viewing everyday experience and enables us to develop strategies for everything from raising a child to running a company.
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Malcolm Gladwell is a writer for the NEW YORKER. This is his first book.
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Hip and hopeful, THE TIPPING POINT is like the idea it describes: concise, elegant but packed with social power. A book for anyone who cares about how society works and how we can make it better George Stephanopoulos A wonderful page-turner about a fascinating idea that should affect the way every thinking person thinks about the world around him Michael Lewis, author of LIAR'S POKER Genuinely fascinating and frequently startling ... The kind of book from which you'll be regaling your friends with intriguing snippets for weeks to come SCOTLAND ON SUNDAY A wonderfully offbeat study of that little-understood phenomenon, the social epidemic DAILY TELEGRAPH


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Understanding Organic Food Labels
I get many questions about this topic. How do I know if I'm buying organic food? How do I know if it's safe to buy? What does "All Natural" mean? Well, this is my goal today, to help you find and buy organic food easily and give you some tips for what to watch out for.
I'll start with what to watch out for. You need to ALWAYS be wary of the word "Natural" on a product especially if it's a processed food product (packaged). All I can say is to ignore it. Unlike the term "Organic" which is highly regulated, the term "Natural" only means that the product doesn't contain artificial colors and flavors. There can still be plenty of unnatural ingredients in products simply labeled "Natural". Read more HERE.
How to read organic labels
Even today I run into people who don't understand the importance of organic food or why they need to buy them. Honestly, buying organic food and especially organic whole foods have never been so important. There are many reasons to buy organic; here are the big ones:
- No toxic pesticides
- Support local farmers and preserves family farms
- Sustainable
- No GMO's (Genetically Modified Organisms)
- High nutritional value
- Very few cases of food poisoning have ever been linked to organic foods or farm processor
- Humane treatment of animals and animals cannot be fed slaughterhouse waste
- Organic Farming prohibits use of sewage sludge
- Organic certification prohibits irradiation
How to read labels to find organic food
How do I know if fresh produce is organic?
If you are trying to find organic produce, what you need to look at is the PLU code. If it has 5 numbers starting with a 9, that is organic. This also might be accompanied with or without the USDA Organic Label sticker. Conventional produce will have 4 numbers usually starting with a 4 or a 3.
What about packaged items?
These are what you might see on packaged items:
- "100% Organic": If you see this on a package then all the ingredients in that package are organic and it may have the USDA organic seal on it.
- "Organic": When a package is labeled organic then it means that the ingredients in that package are at least 95-99% organic. The product may also bear the USDA organic seal on the package.
- "Made with Organic Ingredients": What this means is that the ingredients must contain 70-94% organic ingredients. It will NOT have the USDA organic seal on it. Instead the package may list a certifying agency like QAI, CCOF or one of many independent organic certifying agencies. The ingredients list will identify which ingredients are organic.
- If the product is below 70% organic it will not have the USDA organic seal and it might only list organic ingredients in the nutritional information panel.
Even if a producer is certified organic, the use of the USDA organic label is voluntary. Some brands have higher standards than USDA and have chosen not to use their certification; Eden Foods is a good example of this.
Many people ask about the remainder of the ingredients in a 95% organic or 70% organic product. Those remaining ingredients still have to meet a strict set of standards – they cannot contain GMO's and they cannot contain artificial ingredients. Oftentimes in a USDA organic product, the only things that aren't organic are salts and those can't be considered organic because they are minerals.
Also, not every food producer wants to go through the rigorous process of becoming certified. This is especially true of small farm operations who cannot afford to go through the process. So when shopping at a farmers' market, don't be scared to ask how they grow their food. Also, if you are shopping at a grocery store and in the produce section you see "Farmed Locally", many times it is organic and a much better choice than conventional. If you are concerned just find someone to ask!
I hope this helps your shopping a little easier when trying to make sense of the organic food labels. Do you have any tips of your own that I missed? Leave them in the comments!
Naturally Dyed Easter Eggs – A Tradition Worth Sharing
Dyeing and decorating Easter eggs is a fun family tradition, but have you ever made naturally dyed Easter eggs? My mother grew up in Switzerland and passed this fun family tradition on to me, my sisters and brother. She showed us how to dye Easter eggs using natural materials that left beautiful, natural colors and designs – simple, artisanal and great family fun. If you have other techniques for naturally dyed Easter eggs, share them here, I'd love to hear them. Using natural elements to dye Easter eggs is a great way to engage your family and friends – and keep it chemical-free! Try naturally dyed Easter eggs this year for a more organic spin on Easter.
The first step is to go outside and gather anything that is green – leaves of a bush or tree, grass, parsley or anything from the garden. Make sure that it's not toxic or poisonous. You'll use these supplies, so get creative and gather your green materials.
You'll also need yellow onion skins. If you have a bag of organic onions, you can cull the skins. If not, go to the grocery store, pick through the organic yellow onions and gather up the loose skins. Usually if you tell the person working in the produce section and/or the cashier what you have in the bag and what you're going to do with them, they'll just let you take them. (I use about a produce bags worth for a dozen eggs.) These skins form the foundation of your naturally dyed Easter eggs, so this is an important ingredient, don't be shy; gather those skins.
Finally, you'll need thread. This is what you'll use to wrap around the eggs to hold the greens in place. Though you might be able to use string, I've never used it and would recommend you stick with thread – the color of the thread doesn't matter.
OK, you've got your greens, yellow onion skins and thread – oh, right, and uncooked eggs, preferable organic, of course. I use white eggs – I've never tried eggs that are brown or blue/green (from Araucana chickens), but that could be fun too.
By wrapping the greens on the eggs, the greens will leave a yellow color. So, the greens are the decoration or the design element. You can put as much or as little on as you like. You can wrap the entire egg or use just a few pieces – your choice. All of your naturally dyed Easter eggs will be totally different from each other – just like snowflakes! The onion skins will dye the eggs a beautiful earthy red color and coupled with the yellow creates naturally dyed Easter eggs worthy of art.
Use the thread to tie the greens to the egg. The pattern of the thread will also become part of the design. The good news – there is no wrong way to do this. So, it's a great activity for the whole family, though it does require some manual dexterity to handle the egg, the greens and the thread. Wrap the thread any which way, many times around to hold the greens tight to the egg. Tying off the thread is usually a bit tricky, so if you're doing this with younger children, help with this part. You'll need to look for a loose area to thread the string through so that you can tie a knot and keep the thread tight while it is boiled. It doesn't need to look nice or be tidy – it just takes a bit of patience – you've got plenty of that, right?
Now it's time to dye and hard boil your Easter eggs. Add cold water to a large pan and place the eggs and the onion skins inside. Bring the water to a boil. Once it comes to a boil, turn off the heat, cover the pot and let it sit for 17 minutes without disturbing the eggs. Pour off the water and rinse with the eggs in cold water and let them cool. Discard the onion skins. Once the eggs are cool enough to touch, you can begin to unwrap your little treasures and marvel at your beautiful, artisanal, naturally dyed Easter eggs. Refrigerate until you're ready to hide or get cracking and eat them right away! Happy Easter!
Improving Children's Behavior with Organic Foods
These days it seems you can't go 24 hours without hearing stories of children with ADD or ADHD. I'm 35 and I can't ever remember any of my classmates having these kinds of issues back when I was in school. Anyone can see that our S.A.D. (Sad American Diet) is playing a huge role in this and switching to organic food can make a great impact. Most Americans are eating too much processed foods and not enough organic whole foods. I'm not blaming it all on our diet. Of course I know that genetics and environment factors also play a part but remember this: just because you have a genetic factor does NOT mean you will get the disorder or disease. That only happens 4% of the time the other 96% percent comes from our lifestyle choices and it's up to us to make better choices for ourselves and our children. Let's take a look at a few things in the conventional diet that could be triggering behavioral issues in children.
Children's Behavior + Non-Organic Foods
Allergens are in healthy foods, but if your body is sensitive to them, they might affect brain functions, triggering hyperactivity or inattentiveness. You might find it helpful to stop eating—one at a time—the top nine food allergens: wheat (gluten), milk, peanuts, tree nuts, eggs, soy, fish, shellfish and corn. Starting a food journal with yourself and your children will help you find the culprit more quickly.
Researchers have found that there may be a link between food dyes and hyperactivity and ADHD. The FDA requires FD&C Yellow No. 5, also called tartrazine, and FD&C Red No. 40, also called allura, to be listed on food packages. Other dyes may or may not be listed, but be cautious about anything colored before you put in your mouth or your kids mouth. Items to watch for: toothpaste, vitamins, fruit and sports drinks, hard candy, fruit-flavored cereals, barbecue sauce, canned fruit, fruit snacks, gelatin powders, cake mixes and the list goes on. This is a good reason to read your labels.
We all should know by now that sugar is our enemy. We need to stay far away from the stuff as much as possible and I have no doubt that sugar plays a HUGE roll in behavioral disorders. Back in the 1800′s the average person consumed 10lbs of sugar a year, sounds like a lot huh? But do you know how much the average person consumes today? The average person today consumes 199lbs of sugar a year, that's PER PERSON. That's pretty frightening don't you think? If I could stress one thing to you, it would be to cut out or at least cut down on sugar. Read your labels, the average soda has 45-50grams of sugar in one can (12oz) can, that's 12 tsp of sugar.
Poor nutrition can cause a child or adult with ADD/ADHD to become distracted, impulsive, and restless. The right foods (especially organic, whole foods), on the other hand, can lessen those symptoms.
Protein is a good choice, stick with organic poultry, grass fed beef and organic or pastured raised eggs. Beans can also be a good source of protein. Quality protein are used by the body to make neurotransmitters, the chemicals released by brain cells to communicate with each other. Protein can prevent blood sugar spikes which increase hyperactivity.
Fats play a part in our energy, we need fats because they help the slowing of our food absorption, which plays a role in proper energy regulation. Meaning we will have more energy for longer, unlike sugar which burns off very fast. Good fats to add to your children's diet are organic coconut oil, ghee, grass fed butter, cold pressed oils, organic nuts and hemp seeds are all good choices. Put them in smoothies or salads, or spread on vegetables.
My take away from today is to always choose organic whole foods over processed foods when it comes to feeding your children. If you suspect your child might have behavioral problems try taking a good look at your child's diet before you do anything else. Cut out the sugar and processed foods and eat more organic whole food meals.
How have you seen improvements in your child's behavioral issues with a change to organic food?
Organic Toddler Food: Tips to Keep Your Tiny Ones Healthy
Have you ever wondered what is healthy for you to feed your toddlers (ages from about 1-4 years)? I've been in the same boat. I hate to think about what I fed my first two children in their young life. They were fed plenty of chicken nuggets, Spaghetti-O's, tons of Campbell's soup and Goldfish….ugh… that's enough to make me want to cry! Thankfully I have learned so much since those years, and now that I have a third toddler running around I am happy to say that she has never had those kinds of foods in our home. When you're not at home this can be a challenge, but nothing a little prepping can't fix!
What I think is important for all of us human beings, from infancy until well…death, is to always eat WHOLE foods. What does that mean? That means to eat food in its purest form, foods that contain 1 ingredient, foods that you can pick straight from the garden. The more you can steer clear of processed foods (yes, even organic processed foods) the better your health and longevity will be and it will benefit the future of our toddlers and their future children.
Here is a good guide line for feeding yourself, your family and of course our active toddlers:
Always buy organic when possible. I recently wrote a blog explaining which foods are most important to buy organic. Buying organic helps us reduce the pesticides and chemicals that are used in farming. We definitely want to keep as much of that away from our toddlers. For the produce that you can't buy organic, just make sure you soak/wash them before you eat them. I usually fill the sink up with water and pour 1 cup of vinegar in the water and let my veggies and fruits soak about 10 minutes, after that I drain water and let them dry on kitchen towel then put them away.
To mention once again, I must stress that staying away from processed foods is going to be key. There are so many chemicals, dyes, additives and preservatives and not to mention GMO's in those foods… none of which our bodies can handle especially our babies and toddlers. I very much cringe when I see moms feeding their toddlers Cheez It's and Cheerio's – there are better options available for all of those finger foods that toddlers love so much.
Here are some good options for organic toddler foods:
- Hugga Bear Cookies
- Annie's Cheddar Bunnies (these are an excellent replacement for Cheez It's and Gold Fish)
- Annie's Honey Graham Crackers
- Lundberg Rice Cakes
- NurturMe Snacks
These are just a few options of organic toddler food that you can buy. These are processed, but much better than the conventional brands, and all are free of GMO's – they're great for being on the run and having something on hand to keep them occupied and well-fed.
Bottom line: feed your children whole foods whether they are toddlers or teens. They are going to be healthier, get sick a little less and be less prone to allergies and food sensitivities. If I could recommend any book to you about eating a whole foods diet, I would recommend Sally Fallon's Nourishing Traditions. It's all about preparing whole foods and properly prepared meals for your whole family!
What organic toddler foods do your tiny ones like? Any tips I missed for feeding your toddlers organic foods?
Organic Pistachios: 7 Health Benefits & Tips
We always hear about the health benefits of other organic nuts like almonds, walnuts etc…but we rarely ever hear about organic pistachios. I have good news folks. Organic pistachios have some awesome health benefits! The pistachio nut are the dry fruits from trees called the Genus: Pistacia. These trees are mostly found in the warm dry indigenous areas of Western Asia, but are also grown in the Mediterranean regions and the United States too. In ancient times the pistachio has been revered to as a symbol of health and wellness. How awesome is that? I'm already starting to like this nut a little more than I did before
7 Health Benefits of Organic Pistachios
1. Rich Source of Energy
100 g of nuts contain 557 calories. In addition, they are rich in mono-unsaturated fatty acids like oleic acid and an excellent source of antioxidants. Organic pistachios contain phytochemicals and other strong antioxidants such as carotenes, vitamin E and selenium, which help with tissue-damaging free radicals. In addition to thiamine and vitamin B6, organic pistachios contain other B vitamins that your body needs for strong metabolism and energy production.
2. Digestive Aid
Organic pistachios help with digestive problems like IBS, heartburn, high fiber organic pistachios provide you with prebiotic benefits, helping you maintain good gut flora (beneficial bacteria) in our stomach, which also boost our immune system.
3. Minerals
Organic pistachios are an excellent source of minerals. Our body cannot make minerals so it's important that we ingest them. They are an awesome source of copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium. 100 g of nuts provide 144% of the daily recommended levels of copper. Copper is an essential trace mineral that is required in neuro-transmission, metabolism, as well as red blood cell synthesis.
4. Reverse Hair loss
Organic pistachios contain a good amount biotin. Many people who are experiencing hair loss also are deficient in biotin. If this happens to be your case, try some organic pistachios for starters… it's worth a try right?
5. Healthy Brain
Because organic pistachios have a high quantity of vitamin B6, this helps in increasing the hemoglobin count in the blood. This oxygen rich blood is then supplied to the brain making it even more active.
6. Heart Healthy
They are heart healthy. Organic pistachios improve your general health by decreasing cholesterol levels and increasing ones monounsaturated and polyunsaturated fats.
7. Weight Management
If you like to snack on nuts, you can help control your weight by limiting your portions. The fiber content of the nuts may make them more filling, helping you to eat fewer calories later on in the day. A study published in the "Journal of the American College of Nutrition" in June 2010 found that participants who consumed 240 calories worth of pistachios for 12 weeks lowered their body mass indexes and triglyceride levels more than those who consumed 220 calories worth of pretzels. Also, UCLA researchers did a study of overweight adults who were able to lose the equivalent of 10–12 pounds over three months by cutting 500 calories and adding an afternoon 3-ounce in-shell pistachio snack.
Tips for How to Store Organic Pistachios
Raw, unshelled pistachios can be placed in a cool dry place for few months. However, shelled kernels should be placed inside an airtight container and kept inside the refrigerator in order to prevent them turning rancid. Storing them in the freezer can help you keep them much longer.
I think those are some wonderful reason to start eating some organic pistachios don't you? Eat them as a snack, throw them in a salad. I bet they would make a delicious nut butter if you throw some in your blender or food processor… hmm the ideas!! If you can't find good organic pistachios nearby, buy organic pistachios online. Buying organic will ensure that your pistachios are pesticide and GMO free!!
Do you love organic pistachios? What kind of recipes do you use them in? What fun ways do you eat them?
Organic Cherry Chocolate Truffles: A Recipe for Yum
I bet you didn't know that National Cherry Pie Day is coming up on February 20th. Cherries are a rich source of antioxidants and flavonoids which have anti-cancer benefits. They are also rich in melatonin which can help the body's sleep patterns. Cherries can even slow down the body's aging process, with the flavonoids isoqueritrin and queritrin, antioxidants that work to eliminate byproducts of oxidative stress and slow down the aging process. Add cherries to your diet easily with organic cherry juice, organic cherry butter or organic dried cherries.
I love how there are days dedicated to sweets, but the whole pie thing just isn't for me. I don't make pies…well that's a lie I've made a few chicken pot pies in the past, but now that my family is mostly gluten free I just don't do the pie thing anymore. Do I miss it…eh sure, but I like being healthy better.
So how am I going to celebrate this awesome day? Well I'll tell you… instead of cherry pie, I made organic cherry chocolate truffles! That are pretty darn yummy too. My kids LOVE when I have to make treats for my blogs because they know they get a special treat when they come home from school…and this one is one of their favorites. I make these kind of truffles all the time. There are so many ways to make them, today instead of raisins I replaced them with dried organic cherries! Getting excited yet?
Organic Cherry Chocolate Truffle Recipe
- 1/4 cup raw pecans
- 1/4 cup raw almonds
- 1 cup raw cashews
- 1/4 cup Organic Dried Cherries
- 3/4 cup dates
- 1/4 cup cacao powder
- 1 tablespoon organic coconut oil ( or Ghee)
- 1 tsp. vanilla extract
- A pinch of sea salt
- Stevia to taste
In a food processor or a blender add the nuts (1st 3 ingredients) and process or blend until finely ground. In this picture…I let it go too long and it started to turn in to butter…don't be alarmed if this happens to you, it will still turn out perfectly fine…that's just what I get for tending to my toddler
Next throw in all the other ingredients and process or blend until well combined, it should form a nice dough and easily come off the sides of the blender or processor.
Now roll into balls and place on a parchment lined baking sheet. I got 15 tablespoon sized balls, but you can make them smaller to get 30. After you have rolled them, you can add an extra touch and roll them in anything of your choice. You can chop up dried organic cherries and nuts and roll them in it, or you can do just nuts. I rolled mine in unsweetened coconut flakes and raw cacao nibs (I like the crunch of the nibs). If you want to get really fancy you could even dunk them in melted chocolate…oh the possibilities!!!
Place them in the refrigerator for 20-30 minutes to harden slightly and your done! Store these in a air tight container in fridge and they will keep for about a week. Store in freezer for longer storage!
Additional Notes for Organic Cherry Chocolate Truffles:
- Use any combination of nuts
- Instead of Stevia, try a little raw honey or maple syrup (you might have to add a tablespoon or two more of raw cacao powder)
- Instead of organic cherries you can use organic cranberries (that's what I usually use) or any other dried fruits
- Don't like cacao powder or are allergic? Try carob instead
- Is your dough too dry? Don't worry add a little splash of water until you get the right consistency.
What is your favorite organic cherry pie recipe? I would love to know if anyone else knows of any good recipes for gluten free pie crusts? Please share in the comments!
Organic Dark Chocolate for Valentine's Day
Chocolate. I cannot think of a better gift or treat than chocolate for Valentine's Day (or any day for that matter!). Especially organic dark chocolate. That is my personal favorite and not only because it tastes delicious, but because organic dark chocolate is loaded with tons of health benefits too!
5 Benefits of Eating Organic Dark Chocolate
- If it say's cacao (70% or higher is the best) in the ingredients then you know you are getting the purest form of chocolate. Cacao is a superfood which contains the highest amount in beneficial antioxidants. Those antioxidants help our body fight free radicals, free radicals cause oxidative stress in our body and speeds up the aging process.
- Cacao encourages production of the feel-good neurotransmitter serotonin which soothes depression, anxiety and irritability… (no wonder!)
- Dark chocolate helps to lower blood pressure which lowers the risk of heart attacks and strokes.
- Don't be alarmed of the high fat content of organic dark chocolate. Organic dark chocolate contains the good fats (oleic acid, which also promotes healthy heart and a good heart disease preventative).
- The last one I will list is why organic dark chocolate is popular for Valentine's Day: organic dark chocolate contains many chemical compounds that have positive effects on your mood. Chocolate contains phenylethylamine (PEA), the same chemical your brain creates when you feel like you're falling in love. PEA encourages your brain to release endorphins, so eating organic dark chocolate will make you feel happier!
There are many more benefits of organic dark chocolate and cacao, but maybe I will save that for a later post. I want to get to the fun stuff now. Organic dark chocolate recipes! Here are my two favorite recipes that I make on almost a weekly basis at home.
Basic 3 Ingredient Organic Dark Chocolate:
- 1/2 cup Cacao Powder
- 1/2 cup Coconut oil
- 2 Tablespoons your choice of maple syrup or raw honey
- In a double boiler melt coconut oil over medium heat.
- When fully melted take pan off burner and add in the cacao powder and sweetener and stir until smooth.
- Poor into pan lined with parchment paper, chocolate molds or even a glass plate and stick them in the fridge to harden. Once hardened remove from plate or mold and store in fridge or freezer.
Basic Organic Dark Chocolate Recipe #2
- 1/2 cup cacao butter
- 1/2 cup cacao powder
- 1/4 cup sweetener (maple syrup or raw honey)
Directions: same as the above recipe
Optional Add In's
Add the following in during the 2nd step:
- 1/2 teaspoon of your favorite extract (Vanilla, peppermint, almond etc.)
- Chopped organic nuts (my favorite is almonds and pecans)
- Dried fruits like; raisins or Goji berries
- Coconut flakes
- Fresh fruit (I've made ones with pomegranate seeds which turned out delicious)
- Sprinkle a little sea salt on top before you put them in refrigerator
Some Final Notes:
- I have made both these recipes by just using liquid stevia and also powdered stevia. I would start small and add to your liking.
- These recipes can be made in the microwave, but I wouldn't recommend it.
- Basic recipe #2 can be stored at room temperature for about a week. I still store mine in the refrigerator and in the freezer for longer storage. I like my chocolate cold.
- To make chocolate chips drop little rounds on to parchment paper
Here is an excellent list of organic dark chocolates that will be perfect for your loved ones on Valentine's Day!
Natural Dental Health: Tips & Recipes
I have been interested in natural dental health for awhile and practicing it in my own family for over a year, and I'm happy to say it's been working wonders! When I began my healthy lifestyle and took out all the chemicals in my household that meant that toothpaste had to go too! No more fluoride toothpaste in my house! I also started researching for a good homemade toothpaste recipe and after trying a few different ones I came up with this one, which was finally kid-approved!
Natural Dental Health: Homemade Natural Toothpaste- Fluoride Free
- 6 Tablespoons Coconut Oil
- 6 Tablespoons Baking Soda
- 10-20 drops of essential oils (peppermint or spearmint) or you can also use peppermint extract also.
- 1/2-1 teaspoon of stevia (start small and add to your liking)
- 1 teaspoon vegetable glycerin (optional)
Mix all the ingredients together and store in clean glass baby jars or a small mason jar. Dip your tooth brush in and brush away!
If you would rather not make your own here are a few good options I can recommend:
There are many variations of the above recipe, but my kids like this one the best. There are also some very wonderful tooth powder recipes if you like powder better, I would recommend this recipe.
What other stuff can you do for natural dental health? Well there are many things you can do to help improve the health of your teeth. The most important thing that most people don't even think of is our diet. Most of us know that sugar is bad. But did you know that what you eat and nourish our body with can actually heal your cavities naturally, painlessly and at no cost! Yes, it's true. If you want to know more pick up the book, Nutrition and Physical Degeneration by Weston A. Price, DDS. He was an amazing dentist back in the 30′s, and he traveled around the world to different countries in the search of healthy people. He found that the primitive peoples who ate their indigenous foods were in the best health and their teeth reflected their health. Other primitive regions who were introduced to modernized foods (sugar, white flour, refined oils etc.) were not as lucky and he found dental cavities and poor health, crooked teeth etc. It's a very good lesson that what we eat has a direct link to our health, not just our teeth, but our whole body. If you or your kids are dealing with cavities and don't want to be drilled, always try the natural way first, I promise you if you are consistent with it you will have remarkable results! Find more good tips on how to heal your cavities naturally.
4 Additional Tips & Tricks for Natural Dental Health:
- Oil Pulling: Oil pulling is an excellent way to pull toxins out of the mouth and leaves your teeth feeling fresh and clean as can be.
- Activated Charcoal is another good way to pull out toxins from your mouth and teeth. An added bonus is that it naturally whitens teeth. It can get a little messy though, so make sure you brush over your sink. I would do this a couple times a week.
- Floss, we all know the benefits of flossing so keep at it, helps those gums stay strong!
- A Hydrogen Peroxide rinse. After I bush I like to swish for a few minutes with equal parts hydrogen peroxide and water. This will keep bacteria at bay and also has the added benefit of whiting teeth!
Did you find this helpful? What tips do you have for natural dental care?
Try These 5 Healthy Green Smoothie Recipes
Every morning I drink a big green smoothie. It starts my day with lots of nutrition and I tend to stay on track when I start my day that way. Made right, green smoothies are great for kids and adults alike. You may need to start slowly on the greens, especially for kids, but once your taste buds get used to the green veggies, you can add more and more and more.
The basics of green smoothies are simple:
1 – Choose a dark leafy green vegetable. It's best to vary your choice from day to day so you can maximize the benefits. Choose from spinach, curly kale, lacinato kale, chard, collard greens, various lettuces and if you're adventurous, dandelion greens.
2 – Choose a liquid base. You can use coconut water, almond milk, hemp milk, or another dairy alternative. Even just plain water works fine.
3 – Add some fruit. I like frozen bananas but frozen blueberries, strawberries or other berries are a good addition. You can also use tropical fruits like mango and pineapple.
4 – Add boosters. These are things like hemp protein, flax, chia, maca, spirulina, bee pollen, goji berries and cacao powder.
If you have a powerful blender like a VitaMix or Blendtec, you can pile all of your ingredients in and everything will blend to a super smooth consistency. With a regular blender, you'll need to chop your fruits and veggies smaller and probably blend a little bit longer to make sure you don't have chunks.
Here are some of my favorite green smoothie recipes. I like my smoothies to be icy cold but if you don't, you can omit the ice cubes in the recipes and just add a little water instead:
Chocolate Malt Green Smoothie
I call this a 'chocolate malt' because maca has a malty flavor and blended with cacao powder, you can barely tell there's anything green in there!
2 cups collard greens
1 cup coconut water
1 frozen banana
1 tablespoon maca powder
1 tablespoon cacao powder
1 tablespoon soaked chia
4-6 ice cubes
Blend all ingredients together until you have a thick, rich, delicious smoothie.
Pina Colada Smoothie
Let pineapple and coconut transport you to the islands
2 cups spinach
1 cup unsweetened almond milk
2 cups frozen pineapple
2 tablespoons coconut flakes
3-4 ice cubes
Blend all except for the coconut flakes until smooth, then add the coconut flakes and blend again for another few seconds to incorporate.
PB&J Smoothie
A smoothie that tastes like pb&j? Yes, please!
2 cups spinach
2 cups unsweetened almond milk
1 cup frozen red grapes
¼ cup frozen blueberries
1 frozen banana
3 tablespoons almond butter
3-4 ice cubes
Blend all until smooth and enjoy.
Superfood Green Smoothie
With lots of added superfoods, this is a supercharged way to start your day.
2 cups lacinato kale
1 frozen banana
1 cup coconut water
1 tablespoon bee pollen
1 tablespoon raw cacao powder
1 tablespoon raw maca powder
1 tablespoon hemp protein powder
1 tablespoon chia seeds
1 teaspoon spirulina
4-6 ice cubes
Blend, drink, and be prepared for a high energy day.
Peachy Green Smoothie
This one is a bit more adventurous, as chard has a slightly stronger taste than other greens. You can also try using dandelion greens in place of the chard.
2 cups of rainbow or green chard leaves
½ cup frozen mango
¾ cup frozen peaches
1 cup unsweetened almond milk
4-6 ice cubes
Blend all ingredients until smooth and creamy.
Do you have any favorite green smoothie recipes? Share in the comments below!
24 Kids Lunch Ideas with Organic Foods
I don't know about you, but making kids' lunches everyday can get VERY repetitive and boring. I know in my house, I tend to always steer to the same things, which is usually a gluten free sandwich, carrots and celery, apples, soaked almonds, roasted plantains, and a very small treat. I did this for 2 months straight. My kids were positively bored of eating the same thing… I noticed that more food was coming back home in the lunch boxes rather than being eaten at school. That's when I knew I needed to start getting more creative in coming up with my kids lunch ideas. So of course that led me to one place… yep, PINTEREST!! I wasn't disappointed either. I got so many ideas that now I am stocked with ideas for making my kids' lunches more fun, and I am going to share them with you!
Now my kids have a fun lunchbox called a PlanetBox. It's kind of bento style and made of stainless steel and comes with stainless steel containers and a nice carrying case that you can put an ice pack in and a thermos. I just love it, and my kids are in their second school year using it. As a mom I think it's very important for us to gravitate towards more economical ways of packing your kids' lunches. Before investing in the Planet box, my husband and I would buy new lunch boxes every year, and go through a TON of sandwich bags, snack bags etc. Those things do add up, not only in our budget but in our landfills too.
Back to the lunches, I'll break these kids lunch ideas it into sections: main, sides, and treats to make it easy. Just remember one of the best ways to get the MOST out of your children's food is to do your best to make it organic. This will help you feel good that their food will have fewer pesticides, no GMO's and adequate nutrients!
Kids Lunch Ideas: Organic Main Dishes
- Yogurt – A container of organic, high fat, low sugar yogurt, you can even add raw honey or stevia to sweeten naturally. For sides you can pack granola, and or bars to sprinkle or dip along with pretzels, strawberries and grapes or any fruit.
- Bacon and Eggs – This is one of my kids' favorite. Bacon slices, hard boiled eggs, sliced avocado.
- Pancakes/Waffle sandwiches – When I make my daughter gluten free pancakes in the morning I double the batch and use them for lunch too. I make the kids sandwiches out of pancakes instead of bread. They love it and you can do so much. Blueberry pancakes make a yummy PB&J sandwich! You can also make a yummy savory sandwich, adding bacon/sausage and eggs!
- "Sushi" – This is a fun one. Take your nitrate free sliced meats, and roll up whatever you want in them (cheese, sliced veggies, cream cheese, sprouts etc) and slice them in 1 inch sections and they look like "sushi". Another fun one is to use organic soft shell tortillas and roll up nut butters and jelly.
- Salad – My daughter requests salads once in awhile. I like to add chunked up meat or tuna for some protein and the veggies I know she will eat. I always give her a little container of organic ranch dressing so she can add it herself.
- Leftovers – This is a wonderful idea, and I do this often. My kids' favorite leftovers to take in their lunch are: meatloaf, meatballs, tacos, homemade pizzas. The sky's the limit!
- Soup – If your kids have one of those soup thermoses then soup is a very nourishing lunch, especially if it's homemade. You can also find good organic soups online if you don't have time to make soup.
- Sandwiches – They come in all shapes sizes. Make them fun! Cut them in different shapes, this is especially fun for the younger ones. There are many yummy gluten free bread options too. Try using different breads: bagels, sliced, rolls, and even lettuce!
- Jerky – For a main dish may sound silly, but it's another favorite of my kids. We make our Jerky homemade but there are also some good organic jerky options available online as well.
Kids Lunch Ideas: Organic Sides:
- Fresh Fruit – apples, oranges, kiwi, pineapple slices, melons, berries, etc.
- Fresh Vegetables – cucumber, carrots, peppers, celery, snap peas, etc.
- Crackers – rice, wheat, multi grain, etc.
- Granola bars or you can make at home using this organic granola recipe.
- Nuts
- Dried fruits
- Chips – potato and corn.
- Pretzels
Kids Lunch Ideas: Organic Treats & Beverages:
- Sweet treats – I only add one very small sweet treat to my kids' lunches. I like to make these gluten free cookies, but make them half the size for my kids' lunches. I would much rather have them get full on the "good stuff" rather than the sweets. Here are some fun store bought options:
- Hugga Bear cookies
- Annie's cookies
- Dark chocolate bars (a square or two will do)
- Newman's Own Cookies
- Laughing Giraffe treats
- Beverages – My kids have a thermos and they always get spring water, and they do not complain about it. They know the importance of drinking water. I'm a NO JUICE momma, so I strongly suggest you buy your kids a thermos and give them good ol' water too. Sugar even in organic juices is hard on their little systems and they can actually be dehydrating for them. Water is best!
I could go on and on, but I think I will stop here. I hope this helps give you some new ideas about your kids' lunches and how to make them a bit healthier and fun. Remember, mix and match, get creative, adjust what you need to fit your personal lifestyle and the sky's the limit! What is your kids' favorite homemade lunch? What are some kids lunch ideas you've come up with?


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Category Archives: Seafood
Brazilian Fish Stew (Moqueca de Peixe)
Moqueca, which originates from the state of Bahia in Brazil, is a light fish stew in a coconut broth flavored with herbs, ginger root and some tomato. The hearts of palm makes it a wonderfully different dish. Brazilian Fish Stew … Continue reading
Posted in Seafood Leave a comment
Bloody Mary Mussels. Excellent New Song From The Rebel Light.
What? Are we 12? That's what you get for hanging around with me. But, you also get some pretty good recipes like this one for Bloody Mary Mussels. If you love Bloody Marys and keep asking yourself why you don't … Continue reading
Posted in Seafood Tagged The Rebel Light Leave a comment
Linguine With Shrimp Scampi. Bronagh & The Boys On The Stereo.
Mmmm…. Scampi. How do I love your lemony, garlicky, buttery presence in my kitchen. Stop by any time! You are especially helpful when you bring along linguine. Linguine With Shrimp Scampi Ingredients: 3/4 pound linguine 3 tablespoons unsalted butter 2 … Continue reading
Posted in Pasta, Seafood Tagged Bronagh & The Boys Leave a comment
Smoked Salmon Pâté. Rocking Into Monday With Duke Evers.
Especially this particular Monday morning. I went to bed on the early side last night only to be woken up (as per usual) by the husband's snoring. Off to the couch where the cat (as per usual) thinks it is … Continue reading
Posted in Seafood, Starters Tagged Duke Evers Leave a comment
Tilapia Piccata. Listening To The Close Readers.
This would so be me. If you are a fan of Piccata dishes, you'll enjoy this light fish version. The lemony caper sauce is so good with just the right little bite from the garlic and shallot. Tilapia Piccata Ingredients: … Continue reading
Posted in Seafood Tagged The Close Readers 3 Comments
Bacon Dashi With Fingerling Potatoes And Clams. New Music From Bugs In The Dark.
My husband bought me the Momofuku cookbook by David Chang and Peter Meehan a few years ago. It's a beautiful book filled with entertaining stories, gorgeous photography and really interesting recipes with an Asian slant. Every time I make something … Continue reading
Posted in Main Courses, Seafood, Soup Tagged Bugs In The Dark 3 Comments
Spiced Shrimp With Mango And Cashews. New Music From Zola Blood.
Dude, this recipe is a total winner. Shrimp and mango are a surprisingly wonderful combination. The spiced cashews, hint of rum and cilantro just seal the deal. Spiced Shrimp With Mango And Cashews Ingredients: 1/2 teaspoon brown sugar 1 1/2 … Continue reading
Posted in Main Courses, Seafood Tagged Zola Blood Leave a comment


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Friday February 18, 2011
More celebrity baby news
Ivanka Trump's pregnancy may be showing, but it is certainly not slowing the businesswoman down.
The 29-year-old's figure has been noticeably more curvaceous at recent events, but if she's been hit by morning sickness it doesn't show.
This week, the real estate mogul jetted into LA on route back to New York after a trip to Hawaii.
Busy Ivanka was visiting the Trump Wakiki hotel and stayed for a mere 24 hours - before returning to promote her new handbag and jewellery collection.
Ivanka, who is married to businessman Jared Kushner, revealed last month that she's expecting their first child.
"I have been wanting to share some amazing news with you all for some time... I'm pregnant!" she wrote via Twitter.
"Jared and i couldn't be more excited"
Photo: © Rex
The latest news and pictures of the hot young Hollywood actress and star of Silver Linings Playbook
All the latest news, photos and more from the famous couple...


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Alwin Nikolais, Merlin of Multimedia
Presented by The Boston Conservatory at The Boston Conservatory Theater
November 11 - November 13, 2010
The Boston Conservatory Dance Theater performs works by Alwin Nikolais under Director of Dance Division Yasuko Tokunaga, including Crucible, Mechanical Organ, Noumenon Mobilus, Blanc on Blanc and Tensile Involvement. Staged by Alberto Del Saz. Please visit www.bostonconservatory.edu/calendar for the most up-to-date performance information.
The Boston Conservatory Theater
31 Hemenway Street
Boston, MA 02115
Admission Info:
$25 Standard / $20 Alumni / $15 Senior 60+ / $10 Student
General Day and Time Info:
Phone: 617-912-9222
Accessibility Information: Currently, no accessibility information is available for this event.
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All posts under: Gameday Coverage
Game 79 Preview: Sacramento Kings at Portland Trail Blazers
Kings travel to Portland to take on the Blazers.
CK Press Box Report: Oklahoma City Thunder 107, Sacramento Kings 92
Missing three of their five starters, the Sacramento Kings fall to the Oklahoma City Thunder.
Game 78 Preview: Sacramento Kings vs. Oklahoma City Thunder
Previewing tonight's match-up between the Kings and Thunder.
CK Press Box Report: Dallas Mavericks 93, Sacramento Kings 91
The Kings falter with their late-game execution and lose at home to the Mavs.
Game 77 Preview: Sacramento Kings vs. Dallas Mavericks
The Sacramento Kings host the Dallas Mavericks in an afternoon matinee at Sleep Train Arena.
Road Reaction Postgame Show: Sacramento Kings at Golden State Warriors
Michael Malone returns to his old stomping grounds in the bay as the Sacramento Kings take on the Golden State Warriors.
Game 76 Preview: Sacramento Kings at Golden State Warriors
The Sacramento Kings travel to the bay area to square off against the Golden State Warriors.
CK Press Box Report: Sacramento Kings 107, Los Angeles Lakers 102
Bollywood beats Hollywood as the Kings topple the Lakers.
Game 75 Preview: Sacramento Kings vs. Los Angeles Lakers
Sacramento hosts the rivaled Lakers
Road Reaction Postgame Show: Sacramento Kings at New Orleans Pelicans
The Sacramento Kings conclude their last lengthy road trip of the season with a visit to the Big Easy.


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Our great selection of commercial steamers features both electric and gas fueled models to suit any food service operations needs. These powerful pressurized boilers allow you to steam vegetables, seafood or cook pasta, stews, and sauces. Our selection of floor and countertop steamers boast features like high PSI steam jacket ratings, built in drains for easy cleaning, and attached kettles for maximum versatility. For quick draining, check out our perforated stainless steel food pans. View our commercial steamer guide to learn the differences between boiler pressure, boilerless, and generator style steam cooking equipment.
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An extra crisp, dry style with bountiful finesse
Perfect for an extra special celebration, this striking magnum of Lanson Black Label is sure to delight and impress. With a lovely, fruity palate and a fine, delicate mousse it is delicious as an aperitif.
All of our Christmas gifts can be purchased individually, rather than as part of a mixed case of six bottles.
Perfect for any celebration, the long and slow maturation process in cool cellars gives this champagne finesse and a smooth texture. Delicious as an apéritif or with sushi.
It is an offence to purchase or attempt to purchase alcoholic liquor if you are under the age of 18


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These awesome Naruto cosplay accessories are listed by us (self-proclaimed Narutards). If you are looking for Naruto Cosplay costumes, check out this section.
Featuring a miniature version of Akatsuki's most mysterious member, Zetsu, in this beautifully-crafted keychain. Though most of the time looking all ominous and deathly in the anime, this time you can see him as something so cute you'd want to bring him along anywhere you go. Colelct with the other Akatsuki keychains!
Listed: 12 August 2014 | Comments (0)
Sarutobi Asuma wears a scarf around his hips with an encircled 'Fire' kanji on it, as a part of his former connection with the Twelve Guardian Ninja. This scarf is a replica of his Twelve Guardian Ninja scarf. Perfect for Asuma cosplays or for collection because Asuma sensei is so damn awesome!
Listed: 6 August 2014 | Comments (0)
Grab this 4cm keychain with an attached mini figure of Kakashi Hatake, everyne's favourite sensei! The enigmatic Team 7 leader and Uzumaki Naruto's teacher looks all cool in his ninja attire without his Jounin vest for once! Collect with the other Naruto keychains!
Listed: 2 August 2014 | Comments (0)
Sasori the tragic evil puppeteer is featured on this Naruto pencil case in a red monotone, manipulating his deadly puppets. This pencil case is large with a generous height of 5.31 inches to ferry ALL your stationery. While stocks last!
Listed: 27 July 2014 | Comments (0)
This 1:1 scale ninja black kunai comes right out of the Naruto series. The life-sized kunai measures 10.5" long with a white cloth wrapped around the handle just like in the anime. Twirl it with your fingers! Excellent for cosplaying.
Listed: 20 July 2014 | Comments (28)
The boy has grown up! But he's still as cute and cool as ever! Get this chibi Uzumaki Naruto keychain and let him play around with your keys. He stands approximately 1.5" in height with one hand in the air, calling you to buy him! Get him now!
Listed: 17 July 2014 | Comments (0)
Behold the priceless Godaime Tsunade Necklace, which was a treasured gift from the First Hokage (Shodaime). Uzumaki Naruto wins this allegedly cursed necklace after learning Rasengan in one week. Well, you can have it now without all the pain! The green pendant is approximately 2" long and comes with a black necklace.
Listed: 12 July 2014 | Comments (0)
Don this simple black dust mask / face mask bearing the symbol of Konohagakure! Printed in white and helped by three dots along each side, this mask would do great for hazy days. Washable with stretchy elastic straps, it is genderless and can be stay with you for a long time!
Listed: 5 July 2014 | Comments (0)
The precious and priceless inheritance of Godaime Tsunade is perfectly captured in this exquisite necklace with the blue gem version pendant. Allegedly cursed, the necklace is currently owned by Uzumaki Naruto. The blue pendant is approximately 2" long and comes with a black necklace. A must grab for all Naruto fans!
Listed: 1 July 2014 | Comments (0)
A must have for all Tobi fans; where the strange Akatsuki member will keep your stationery in place. Featuring an imprint of Tobi in striking red hue with his signature mask on in this big pencil case. Approximately measures at 23cm in length and 13.5cm height. While stocks last!
Listed: 25 June 2014 | Comments (0)
"Come Come Violence" is Jiraiya's proud sequel to his bestseller "Come Come Paradise", and Kakashi's favourite read. And this little replica of the famous book of dubious contents is a sneaky lighter in disguise! Flick the cover to uncover a flame shooting out from the top. Approximately measures at 4cm length, 6cm high and 1cm width. Collect with Come Come Paradise and Make Out Violence!
Listed: 16 June 2014 | Comments (0)
Watch out for this 4cm key-chain with an attached mini figure of Uzumaki Naruto as with his typical orange attire which he wears in Naruto Shippuuden. The main lead and title character of the series is seen here posed with both hands on his waist, with a slight smirk on his face. Collect all your Naruto Shippuden series key-chains!
Listed: 12 June 2014 | Comments (0)
A uniquely-designed pair of sandals that is recognizable to fans of the Naruto series, this black pair complete the shinobi look perfectly! A slip-in model with a zipper at the back for easy wearing, these pair unique to Kankurou feature a wider 'funnel' top opening above the ankle with a triangle cut-out at the front. The big toe is separated from the others in a slipper strap style, so no worries about them slipping around loosely! Perfect for cosplay or a comfortable daily alternative for the fashion-adventurous!
Listed: 10 June 2014 | Comments (0)
You may not need to be an inheritor of the Uchiha bloodline to possess the Sharingan afterall! Get this silver chain necklace with its round pendant bearing the sign of Kakashi Hatake's Mangekyou Sharingan! The base is casted in silver and paired with a clear red enamel. Collect with the other Sharingan necklaces!
Listed: 6 June 2014 | Comments (0)
With five hearts Kakuzu of the Akatsuki is definitely not one easy to kill. But what you can do is make him immortally yours by having this neat keychain of Hidan's partner. This exquisite example of a really cool key chain measures about 1.7 inches in height. Grab one now!
Listed: 3 June 2014 | Comments (0)
The Sharingan can't be easily attained unless you're from that specific clan- but you can now possess this in necklace form! Round in shape and intricately detailed with the Mangekyou Sharingan pattern of Ryun Uchiha, this pendant is casted in silver accented with red that gleams attractively in light! Comes on a silver chain necklace. Collect together with the other Sharingan Necklaces!
Listed: 2 June 2014 | Comments (0)
Get your Hidan ring with the Kanji for the word 3 emblazoned onto the blood red circle. Worn on the index finger of the left hand by Hidan, the deliriously religious member of the Akatsuki, this is not only suitable for cosplay but also a great collection for all Naruto fans of the dangerous Akatsuki!
Listed: 30 May 2014 | Comments (0)
Master puppeteer, Sasori of the Red Sand is featured in this amazing 1.7" keychain. Wearing the signature cloak of the criminal group, Akatsuki, Sasori is posed to control anyone who tries to steal your keys. Collect with other Akatsuki keychain!
Listed: 28 May 2014 | Comments (0)
Perfect for the Kazekage that reside in the hot desert, this wide hat in a conical shape is great to keep the sun out! Worn by the leaders of the Sunagakure, the blue hat has the kanji 'kaze' meaning 'wind' printed on the front in a white accent. A white cloth is attached and covers the side and the back for more protection.
Listed: 27 May 2014 | Comments (0)
Hoshigaki Kisame, the missing nin from Kirigakure and member of the criminal group Akatsuki is featured in this amazing 1.7" keychain. He'll vigilantly guard your keys along side his enormous sword, Samehada. Start collecting Akatsuki keychains now!
Listed: 26 May 2014 | Comments (0)
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November 21, 2014
A classic fairy tale is fully reimagined when the Arden Theatre Company presents Beauty and the Beast, opening Wednesday, November 26. Based on the much loved story by Charles Way, the two main characters are so well known — a beautiful woman and a beastly man — that they need no introduction. Be advised, however, […]Read more»
November 20, 2014
The start of the holiday season seems like a perfect time to see a classic fairy tale on stage. Thanks to the performances of the Kimmel Center-affiliated Broadway Philadelphia series, which hosts the national tours of straight-from-Broadway shows, Philadelphia audiences have the chance to see the 2013 Tony Award-winning stage adaptation of Rodgers & Hammerstein's […]Read more»
November 20, 2014
For more than 80 years, do it has been on display somewhere in the world. Now known as the longest running art exhibition in the world, the show was conceived in 1933 when a group of artists in Paris proposed works of art based solely on written instructions that can be openly interpreted every time […]Read more»
November 18, 2014
The Free Library of Philadelphia's Central Branch celebrates paper art at the annual Book Paper Scissors sale, presented by the Philadelphia Center for the Book. From 10 a.m. to 4 p.m. this Saturday, November 22, jump start your holiday shopping (and support the local art scene!) by browsing goods from artists as they set up […]Read more»
November 13, 2014
Our city's high-octane contemporary ballet troupe BalletX hits the stage for its fall season next week, and dance lovers should take note. Performing three pieces of fresh choreography, BalletX is set to present an extraordinary spectacle of athleticism, agility and musicality during its Fall Series 2014 at The Wilma Theater, opening Wednesday, November 19 and […]Read more»
November 13, 2014
The First Person Arts Festival, which puts the spotlight on local storytellers and storytelling, wraps up on Saturday, November 15, but not before treating the city to a final blast of shows, workshops and discussions all about the art of storytelling. Over the next few days, the festival celebrates the spoken word with events like […]Read more»
November 12, 2014
For the first time since 1976, the art world will look back at avant-garde artist Peter Blume, a key figure in the development of modernism in America, when the Pennsylvania Academy of the Fine Arts (PAFA) opens a sweeping retrospective exhibition of the artist's work this Friday, November 14. After immigrating to the United States […]Read more»
November 12, 2014
Kicking off its 2014 festival today, the Philadelphia Asian American Film Festival returns to educate and expose the Philadelphia region to films by and about Asian Americans via screenings and events. Running November 12 through Sunday, November 16 and Saturday, November 22 to Sunday, November 22, the festival delves into Asian American film through screenings […]Read more»
November 11, 2014
Philadelphia has a thriving local dance community, and Koresh Dance Company has been a part of the scene since its founding in 1991 by Israeli-born choreographer and artistic director Ronen (Roni) Koresh. These days, the dynamic contemporary troupe tours the country, bringing its signature engaging and passionate style to cities from coast to coast. This […]Read more»
November 7, 2014
Philadelphia-born painter William Glackens (1870-1938) remains regarded as one of the most important American artists of the 20th century, yet a comprehensive survey of his immense body of work had not been shown since 1966. Now, The Barnes Foundation on the Benjamin Franklin Parkway has remedied that habit of sparse Glackens showings with a sweeping […]Read more»


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High Energy in North Carolina as Voters Head to Polls
May 8, 2012 by Paul Guequierre
Today is the day. Voters across North Carolina are heading to the polls in record numbers. Of course, over half a million people voted early in the days leading up to Election Day. It's all about turnout.
We've received a few reports of voters being given ballots that don't include the Amendment One question. If you are voting in North Carolina today, make sure your ballot has the Amendment One question on it before you sign for it. The people of North Carolina are fair-minded and support equality. We've spent months spreading the message about Amendment One's overreaching consequences. The more people learn about Amendment One, the less likely they are to support it. Unfortunately, our polling shows that less than half of the voters understand that it also bans civil unions. Many also don't know that it could strip healthcare coverage from children and domestic violence protections for unmarried women. We've run a strong campaign here in the Tar Heel state and we're hoping our work helped dispell the right wing's myths about this discriminatory amendment.
The excitement and energy level in our war room right now is high. Now it's your turn to help. Email, text, facebook, and tweet everyone you know. Tell them to vote AGAINST Amendment One.
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October 13, 2014
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October 17, 2014


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Alerts in Effect
Freezing Rain WarningIssued at 10:36 a.m. EST Saturday 22 November 2014
A warm front crossing southern Ontario today will open the door to a milder damp period for the region. But until the milder air arrives, some freezing rain is projected to affect many regions, especially this morning. The freezing rain has ended in the extreme southwest and is now working its way northeastwards. It appears most areas will receive a couple of hours of freezing rain this morning before a changeover to some patchy rain as temperatures nudge above the freezing mark. Ground temperatures below freezing may also result in icy and slippery surfaces continuing through the morning hours.Details
Surfaces such as highways, roads, walkways and parking lots may become icy and slippery. Be prepared to adjust your driving with changing road conditions. Freezing Rain Warnings are issued when rain falling in sub-zero temperatures creates ice build-up and icy surfaces. Environment Canada meteorologists will update alerts as required, so stay tuned to your local media or Weatheradio. Email reports of severe weather to firstname.lastname@example.com or tweet with the hashtag #ONStorm.
Track the Storm
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We can all agree that ME/CFS is a nasty disease, particularly in its severe form, but there are abundant nasty diseases in the world. What is unique and particularly confounding about our disease is that so much controversy surrounds it, and not only surrounds it, but invades it too.
Discuss the article on the Forums.
Dr Esther Crawley: Transcript of Presentation: The Future of Research in CFS/ME
Discussion in 'General ME/CFS News' started by Dx Revision Watch, Oct 19, 2010.
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Uh-Oh!! Is Microsoft setting up to answer Sony?
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March 20 2013, 07:48 PM
Robert Maxwell
Location: boop
Re: Uh-Oh!! Is Microsoft setting up to answer Sony?
Jax wrote:
If true then am going towards the PS4 and Microsoft will easily lose the next gen race. Not everyone has their console connected to the net (assuming they have the internet or a stable connection at least) and not everyone evens want to hook their console up to the net so they will lose those customers right away.
About 3/4 of both PS3 and 360 owners have taken their consoles online at least once, so it doesn't sound like MS is worried about market penetration being limited by an "always online" feature.
I has a blag.
Robert Maxwell
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