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Salt House
- Address:
545 Mission St
San Francisco, CA 94105Neighborhood:
- Cuisine:
Contemporary AmericanPrice: $30 and under
Salt House
- Dining Style: Casual Elegant
- Website: http://www.salthousesf.com/
- Phone: (415) 543-8900
- Hours of Operation:
Monday - Friday: 11:30am - 2:00pm
Monday - Wednesday: 5:30 - 10:00pm,
Thursday - Saturday: 5:30pm - 11:00pm
Sunday : 5:30 - 9:30
Happy Hour : Monday - Friday 2 - 6
- Payment Options: AMEX,Discover,MasterCard,Visa
- Cuisine: Contemporary American
- Executive Chef: Vernon Morales
- Dress Code: Casual Dress
- Accepts Walk-Ins: Yes
- Additional Details: Bar Dining, Beer, Counter Seating, Full Bar, Non-Smoking Restaurant, Personal wines welcome, Personal wines welcome (corkage fee applies), Wheelchair Access, Wine
Getting there
- Cross Street: Between 1st and 2nd
- Public Transit: Montgomery Station for both Muni and Bart riders.
- Parking: Public Lot
- Parking Details: There is an independent valet in front of the restaurant every night except Sunday. Metered street parking is available. There are also several parking garages available in the area including one right next door at 555 Mission.
A word from Salt House
Salt House Tavern - A 75-seat, contemporary tavern housed in an old printing press warehouse built in the 1930's. Exposed brick, original hardwood floors, 12 foot windows and oversized rusted iron girders. Contemporary American fare ranging from raw bar plateaus to local cheeses, appetizers and heartier main dishes. Wines from all over the world, local beers and an extensive cocktail list. Full menu anywhere you'll sit down - at the bar, the communal table, the front window counter or in the dining room!Continued
Foodspotting photosSee all photos
Salt House reviews from OpenTable diners
146 reviews since July 31, 2014
- Food4.2Service4.1
- Ambiance4.1Noise LevelEnergetic
fit for foodies (78)great for lunch (47)neighborhood gem (42)good for groups (34)special occasion (32)hot spot (31)vibrant bar scene (20)notable wine list (19)romantic (19)late-night find (9)great for brunch (1)great for outdoor dining (1)Show More
- Great Late Night SpotOpenTable Diner Since 2008VIPDined on 11/21/2014We visited Salt post Cirque this past weekend and were surprised they were open late. We arrive 10:40pm and were immediately seated. The bar had quite a few patrons enjoying themselves. Ravioli stuffed with polenta covered to braised rabbit was perfectly prepared and full of flavor. The presentation and creativity that went into the dish was solid. The rabbit was perfectly cooked which complemented the creaminess of the polenta. Winter squash soup with peaches and toasted garlic was a great starter for the winter months. The flavors which included the bits of cooked peaches were well developed. The use of peaches in the dish was a great idea as it landed texture and flavor. Fries covered in mozzarella cheese and brown gravey was probably where Salt fell flat. Although the dish held promise, it presented itself with little flavor. The presentation and creativity were pedestrian. All in all, we enjoyed the experience. The food we had was mostly well thought out, prepared well, and flavorful. We will definitely return.Special Features:I would recommend this to a friend.
- excellent hot spotOpenTable Diner Since 2014Dined on 11/21/2014We had a group with allergies and lots of dietary restrictions. Salt house accommodated everything!!! They recommended amazing drinks, the waiter was passionate about the drinks and the food, it was perfect!!!Special Features:I would recommend this to a friend.
- Dismal service, over cooked food.OpenTable Diner Since 2008Dined on 11/18/2014We won't ever go back. Left with no food and empty glasses several times. Had to ask for bread twice, refills for wine twice, refills for beer twice before they appeared. Tasteless over cooked food. Half dozen terrific experiences here in the past don't make up for this miserable evening where the food, when it finally appeared, was horrible.
- Great idea!MisterandMissusBIGDined on 11/15/2014My hubby asked me to choose which restaurant I'd like to try for my birthday. I am a big fan of the sister restaurant down the street, Anchor and Hope, so I thought it would be a nice change to try Salt House. We got there early and preferred bar seating (we always choose to sit at the bar at any restaurant anyway). The bartender was super friendly and very attentive. She was awesome. The food was great and the desert (chocolate cake) was decadent and perfect for the occasion! I even had a candle on it to blow! The only thing that dampened the evening, albeit very slightly, was a group behind us who laughed like hyenas! They literally laughed so loud, it sounded like a pack of hyenas! So, I could only intermittently hear the sweet nothings my hubby was saying. But oh, well...I am in a public place and sometimes that happens! All in all, we had a nice time. Thank you bartender lady for making me feel special!Special Features:I would recommend this to a friend.
- Great addition by Town Hall and Anchor & Hope.nhs55VIPDined on 11/15/2014The Salt House is in an old restored building that has been fabulously and fashionably restored, and serves just great food with phenomenal service and very fair pricing.Special Features:I would recommend this to a friend.
- great food service was poorOpenTable Diner Since 2014Dined on 11/15/2014Waiter seemed annoyed by us asking simple questions about status of drinks and if we could get a piece of ginger with my wife's hot tea. He never smiled, he seemed unhappy overall, therefore we did not leave our usual 20% tip.Special Features:I would recommend this to a friend.
- Good small menu2xtubVIPDined on 11/11/2014The lunch menu is solid and the service is great. Perfect for work lunches.Special Features:I would recommend this to a friend.
- Amazing Service to Match the FoodJigathaVIPDined on 11/4/2014I work in the neighborhood and Salt House is my go-to favorite for business lunches & dinners. The service at lunch recently was amazing. Our table was a bit late due to some lingering diners, and the front-of-house team made sure we were aware of the delay and gave us frequent updates. Once seated 15 minutes after our reservation, they brought appetizers to the table, and extra bread! With a diverse group of diners, they helped us navigate the menu and our dishes were all perfect from the trout special to the Persimmon salad and the Thai steak salad. I highly recommend Salt House anytime you have the opportunity.Special Features:
- Always good, oops...BradbrewskiVIPDined on 10/23/2014Excellent lunch and one burger, when specifically requested medium, was rare. We didn't say anything till the end, shame on us. Salt House comped the burger, excellent customer service!Special Features:I would recommend this to a friend.
- Worth the waitHarveyClanVIPDined on 10/16/2014We had tried on several occasions to eat dinner at Salt House but were thwarted by its popularity... and for good reason. From the moment we were seated by the friendly hostess, our wait staff were helpful, VERY knowledgeable and professional. The food was amazing. We had a halibut dish that was out of this world and paired perfectly with the wine recommendation by our server. And dessert.... leave room for dessert.Special Features:
- Stated well but fell awayOpenTable Diner Since 2007VIPDined on 10/16/2014Very good starter (fall vegetables), but pork loin main course was overcooked and therefore tough. I feel the waiter could have comp'd us something because of that. Service started very well but got neglectful as it got busier. Main courses are priced somewhat high.
- OutstandingSweeandsaltysfVIPDined on 10/16/2014The burger was the go-to for lunch. Had an excellent dining experience with a 3-course lunch meal and an ice cold Belgian style beverage. Delicious!! Nice work Salt house!Special Features:
- Highly recommended. . .OpenTable Diner Since 2014Dined on 10/15/2014Excellent service and food. Staff was courteous and welcoming. Highly recommend this restaurant.Special Features:
- not so goodjanetVIPDined on 10/14/2014the hamburger was ok not at all great the noise was horrible the service uhhhh bad
- Really DisappointedJudyVIPDined on 10/10/2014We have been their sister restaurant Anchor and Hope which is just terrific. We were hoping this place would be just as good. Unfortunately it was not. As I'm typing this review I almost forgot what I ate. and I NEVER forget a good meal. So we had the heirloom tomato, watermelon and bur rata salad. It was good but certainly not nearly enough burrata. We both had the Petrole Sole for an entree. Again, it was good but not exceptional. Almost bland. Service was terrible. Upon serving our entree surely the waiter noticed we had finished our glasses of wine. Did he ask if we wanted more? No - he just served and left. I had to flag him down in order to get another glass of wine. And he wasn't even very friendly.
- busy lunch spotdigestif1Dined on 10/8/2014Friendly staff. Very noisy. Lovely duck sandwich with a generous side salad. We did have a vegetarian in the group who ordered the watermelon salad, but asked them to hold the prawns. After listening to our server explain for 2 minutes that the chef carefully combines flavors to make the dish (yes,we understand the prawns made the dish complete ) she politely repeated 'great, but I'm vegetarian. ' her salad was a half plate of dressed arrugula and a small 3 inch watermelon slice, with a fourth of the plate empty (obviously slotted for the prawns). We asked for an additional slice of watermelon, something the kitchen should have done intuitively. Otherwise, food was fresh and nicely seasoned.Special Features:I would recommend this to a friend.
- Always a good experience...DinerSFVIPDined on 10/6/2014This place never disappoints. They are carefully serving good, solid, creative food with equally good service.Special Features:
- Great food, overworked staffdrwgDined on 10/3/2014The food here is amazing, the beef bavette was the biggest hit for my group. Service was lacking. One server seemed to have half the restaurant on a Friday night. While these things happen sometimes, I've run into this a few times at Salt House with meals that seem to take way too long.Special Features:
- OpenTable Diner Since 2008Dined on 10/3/2014we ended up eating at the bar, very fun and great food! started with the heirloom tomato salad and then both had a fish dish, great service and fun atmosphere, would recommend and will for sure go back!Special Features:
- Good food but not the whole packageTalesToTellVIPDined on 10/2/2014The watermelon in the shrimp, feta, and watermelon salad was the most colorful, flavorful, and juicy I have had in ages. Very nice dish that I would order again. Staff were friendly but service was a little slow. We felt a little ignored after we were seated. The space itself is good looking but it is oh, so, loud. Don't expect to be able to have conversations.I would recommend this to a friend.
- Creative, flavorful dishesskaterDined on 10/1/2014We had a large group and they handled our party well despite being busy. My dish was great, and although I can't speak for everyone at the table, the feedback was quite positive. Good varied menu with nice variety. Not overwhelming, but I had difficulty deciding what to order because many options sounded so good. As for desert, there was consensus that the cheesecake was the best ever.Special Features:
- Loud & NoisyOpenTable Diner Since 2004VIPDined on 9/26/2014If the restaurant is somewhat full, it will be VERY DIFFICULT to hear your companion(s) since it's all hard surfaces throughout. Food is good, service is good. Prices are definitely what you'd expect to pay in downtown SF or SOMA.Special Features:
- Great for ClientsHVHmikeDined on 9/22/2014I almost always take my clients and prospects here. It's the perfect blend of nice, but casual.Special Features:
- Great FoodChrisDined on 9/21/2014This was my first visit to the Salt House and I was quite impressed. I found everything to exceptionally good and my guest also comment on how good everything was. The portions weren't overly large but still quite satisfactory. The presentation of all dishes was very nice. The only negative was bass leaking through the wall from an adjacent club but even so this wasn't a major issue.Special Features:I would recommend this to a friend.
- Perfect Saturday NightBryanDined on 9/20/2014Thanks to Gabe, Johnny and David for an outstanding evening with friends from Los Angeles. Our server was terrific and it was great to see that Salt House is as good as everSpecial Features:I would recommend this to a friend.
- Never disappointed!JustgreatfoodandwineVIPDined on 9/19/2014I have been coming here every visit for a number of years now. Frankly Salt House keeps getting beter and better. Even the hostess this trip was making suggestions and making sure I took full advanatge of everything new. Went back two days alter and had an even better time. Don't miss it, it is truly a classic.Special Features:
- interesting but not preciousDCtransplantVIPDined on 9/18/2014confidently composed dishes without the preciousness of an over-wrought chef. exceptionally curated wine list with some gems like Blackbird, but not astronomically priced. Needed a solid place for a spouse getting worn out by excessive dinners: comfort food but healthy and interesting. Recommended by a chef at another SF hotspot, Salt House delivered.Special Features:I would recommend this to a friend.
- Liked it quite a bitGBearVIPDined on 9/12/2014Pretty place with great service. I took one of my teams here for lunch. All was good but one of my folks had a chicken sandwich that wasn't pink but was tough to bite through and sort of hard to pull apart. He didn't tell me until afterward or I'm sure they would have provided another sandwich.Special Features:
- Great nightTraveller01Dined on 9/11/2014Great food (especially the oysters), great service and great ambience.Special Features:
- BobdiyaDined on 9/11/2014Food was pretty bland and overpriced. Poutine was decent.
- GreatFood222Dined on 9/11/2014A colleague recommended Salt House. We had a wonderful experience, great drinks, terrific, professional service, delicious food. Hope to return the next time I am in town.Special Features:
- 4.7 out of 5! Overall Awesome!OpenTable Diner Since 2008Dined on 9/6/2014Food presentation was very nice and the taste even better. Service was also very good even though we were upstairs and i thought we might get forgotten it never occured; Anna was always there to serve. Had the Halibut and it did not dissapoint.Special Features:
- Unhappy - ill mannered waiterkathVIPDined on 9/5/2014I'm not one to write reviews but I have always enjoyed this restaurant and Town Hall which are owned by the same individual. Our waiter was visibly an unhappy person who clearly resents his customers and hates his job. I truly hope that the restaurant views this review as constructive and makes an effort to find out what's bothering this poor man and gives him done guidance to treat their clientele a little better. I gave him the proper tip because I sure wouldn't want to add to his misery.Special Features:I would recommend this to a friend.
- well-prepared food but very noisySausalitoVIPDined on 9/5/2014Our meal was very nicely done. an understated corn chowder, water melon salad, and the fish. It was quite noisy and cramped (too clear an understanding of the conversations around us)Special Features:
- Good ServiceRBDiner2014VIPDined on 9/4/2014Food was good, the ambiance energetic. Service excellent. Some of the people I was with felt it was too loud to hear each other so a bit difficult if you want to enjoy conversation without yelling. We were sitting middle tables.Special Features:I would recommend this to a friend.
- DeliciousORfoodieDined on 8/29/2014A group of 4 went to the Salt House for dinner, and the food was delicious, exotic, and well-presented! Additionally, our waitress was very accommodating and made the birthday outing very memorable by providing excellent attention, and a birthday dessert at the end complete with a candle on top. Thanks Salt House for a wonderful evening.Special Features:
- Nice but way over pricedOpenTable Diner Since 2013Dined on 8/28/2014Good food but super over priced. $150 for a few glasses of wine, a couple apps, and 1 main and 1 desert. $75 per head for this was no way worth it. I left starving. The halibut dish could not have been more than 4-6 ounces. And was $30.
- Excellent for a business lunch!ShannonDined on 8/25/2014But make a reservation or you will have to sit at the bar. Try the Poutine! SUPER GOOD!Special Features:
- Nothing Like Town HallSirExpectalotDined on 8/25/2014I was wearing a hat. The waiter took it from me and placed it on top of a stack of plates! Then, constantly being addressed as "you guys" (a man and woman, both 50+), our order was taken. Me: "I'll start with the gazpacho, please." Him: "Gazpacho soup?" Just weird. Although the gazpacho and the other appetizer were quite tasty (although spicier than expected), the entrées were not: The $25 steak salad contained a few strips of very rare beef even though it had been ordered medium-well; the $25 sea bass would have been good if it had not been almost cold. The check arrived without a cover, so there was no way of being discreet about the cost or tip. Also, at this price point, I want CLEAN. Distressed wood can be beautiful, but grime is not!
- Business lunchFrenchyDined on 8/25/2014Good food, service and ambiance. Amenable to talking. Watermelon Shrimp salad was very good. Looking forward to another visit to try the desserts, which sounded creative and delectable!Special Features:I would recommend this to a friend.


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Jack's Automotive
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Wed 03 November 2010
These guys are awesome. I was recommended Jack's through 3 co-workers who had various repairs done there and when the compressor went out on my car I...Read more...
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Thu 10 October 2013
7 years and 30+ visits with several different vehicles and only one mistake that was corrected immediately. These guys are always fair, have the best work...Read more...
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Tue 12 November 2013
I've been in this neighborhood for 8yrs and had multiple vehicles repaired here. his hourly rate price more than competative its great...he will get you...Read more...
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text:
2003 OPEN FORUM Abstracts
Kristin Smith AS, RRT, Steve Williams RRT, Tim Cox BS, RRT, James H. Hertzog, MD, AI duPont Hospital for Children, Tom Blackson BS, RRT, Christiana Care Health System, DE
Background: Helium and oxygen (heliox) mixtures are often used in the emergency room as an adjunct to standard treatment of acute asthma exacerbations. This has been proposed to decrease the patient's work of breathing long enough for bronchodilators to begin to exert their effect. In some situations, continuous nebulization may be preferable. Combining these therapies is currently being studied.
Purpose: To evaluate, gravimetrically, the output and distribution of aerosol to three strategically placed filters, within the tubing, mask, and exhalation ports of a large volume continuous nebulizer powered with heliox 70/30.
Methods & Materials: We created a model to simulate a 5 year old in respiratory distress using a test lung (Michigan Instruments, Grand Rapids, MI) and an LTV-1000. The LTV-1000 was adjusted so that an independent monitor (CO2SMO, Novametrix, Wallingford, CT) on the patient side of the test lung displayed a tidal volume of 275 ml, a respiratory rate of 35 breaths per minute with an Inspiratory to Expiratory ratio of 1:1.5, and a peak inspiratory flow of 26 liters per minute (L/min). The mask was mounted on a plastic surface and the HEART large volume continuous nebulization kit (Westmed, Tucson, AZ) was set up according to the manufacturer's recommendations. Aerosol was collected using filters (Intersurgical, Liverpool, NY) placed between the mask and test lung (A) and at both mask exhalation ports (B and C). The nebulizer, tubing, mask, and filters were weighed pre and post nebulization. The nebulizer was filled with 50 ml of solution (47 ml normal saline solution/ 3 ml albuterol) for a 15 mg output in one hour and was run until nebulization was complete (30 seconds after sputtering started). Three control evaluations with 15 L/min of oxygen were used for comparison with three evaluations each of 24 L/min and 20 L/min actual flow of heliox. The average and standard deviation of each set was used for comparison. Results are reported as a gravimetric percent of the total fill volume weight.
RESULTS: Filter A, which represents the patient in this model, collected 9.56% (+/-0.58) of the 50 ml of solution with 24 L/min of heliox flow. At a heliox flow of 20 L/min, Filter A collected 10.35% (+/-0.93), which is comparable to the 11.07% (+/-0.52) in the control. Filters B and C, which collected aerosol that would be lost through the mask exhalation ports, collected slightly more (16.64 and 17.02% vs. 16.18%) with heliox than with oxygen. Less aerosol was deposited in the tubing (10.05 and 8.80% vs. 14.34%) and mask (0.57 and 0.71% vs. 1.00%) with both heliox flows when compared with the control.
CONCLUSION: Although heliox has been shown to improve deposition of aerosol particles, it must be taken into consideration that the nebulizer becomes less efficient, as evidenced by an increased residual volume and decreased aerosol to Filter A. Of the heliox flows studied, 20 L/min deposited the most aerosol in Filter A, representing what the patient in this model would have inhaled. The 20 L/min chosen in this study was based upon previous work by Hess et al. in which the MiniHEART continuous nebulizer was studied using heliox flow rates approximately 33% to 50% greater than the manufacturer recommends for oxygen source gas. Mask leak, which must be reduced to maintain heliox's therapeutic effect, is difficult to control with this particular mask, mainly because of the large exhalation ports. Additional studies are needed to determine the mass median aerodynamic diameter of the aerosol particles generated by heliox powered nebulizers in order to approximate deposition of these particles clinically.


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Florida won't repeat python hunt
The state-sponsored python challenge attracted roughly 1,600 hunters in January and February and made headlines worldwide. It netted 68 of the invasive snakes, the longest measuring more than 14 feet.
A Florida Fish and Wildlife Conservation Commission spokeswoman said Monday that the hunt met the agency's primary goal of raising awareness about the python problem, and there will not be another hunt next year.
Instead, the state is beefing up established programs that train licensed hunters and people who regularly work in areas known to contain pythons to kill or report exotic snakes.
It's unknown how many pythons live in


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Welcome to Region 1 of the Association of Information Technology Professionals
Sun & Sand aptly describes the geography covered by AITP's Region 1 (Southwestern Region). It starts at the Pacific Coast of Southern California and stretches across the Mojave and Sonoran Deserts into Nevada and Arizona then north up through the Great Basin to Utah. We support five Professional Chapters -- California Southland, Las Vegas, Los Angeles, Phoenix, and San Diego -- and six Student Chapters -- California State University Fullerton, DeVry Institute of Technology Long Beach, National University (San Diego), San Diego State University, University of Nevada Las Vegas, and University of San Diego. The Los Angeles and San Diego Chapters are two of the oldest in AITP, and the Student Chapter at National University in San Diego is one of the youngest.
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PLUS: Backstage with Justin, Beyoncé and more in Las Vegas
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Retinol 1.0
Maximum strength refining night cream with 1.0% pure retinol
Our retinol products help stimulate cell regeneration and build collagen to diminish the appearance of fine lines, wrinkles, and age spots from both photo- and intrinsic aging. Additionally, they help minimize the appearance of pore size while correcting blemishes and blotchiness often associated with problematic skin. Perfect for problematic and photo-damaged skin, Retinol 1.0 contains 1% pure retinol and should be used for advanced treatment of pre-conditioned skin.
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Limit initial use to once or twice a week; gradually increase frequency to every other night, and finally each evening as tolerated. Apply a pea-sized amount of Retinol 1.0 to thoroughly cleansed skin in the evening. Carefully avoid the eyes and the corners of the eyes. To ensure optimal results, wait at least 30 minutes before applying any corrective or moisturizing products the same evening as applying SkinCeuticals Retinol products.
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The envelope, please. Oops! It`s a little soggy.
But that`s because it contains the winners of the waterborne Pompano Beach Holiday Boat Parade, at 23, the oldest in the nation.
The envelope, please. Oops! It`s a little soggy.
But that`s because it contains the winners of the waterborne Pompano Beach Holiday Boat Parade, at 23, the oldest in the nation.
New this season was the Glendale Grand Slam trophy, sponsored by Glendale Federal Savings and Loan. It was presented to the commercial and private boats with the highest point averages from two parades, Pompano Beach`s and the Fort Lauderdale Boat Parade, held the following weekend on Dec. 22.
Grand Slam winners were the powerboat Spring Lake, chartered by Citicorp Savings and Loan and decorated in a neon Miami Vice theme. The private boat winning entry was Mooncusser, featuring a troupe of toy soldiers.
In Pompano Beach`s parade, prizes in the respective categories went to: sailboats, Freedom; powerboats over 40 feet, Patricia; powerboats between 26 and 40 feet, Showtime; and powerboats under 26 feet, Taking Advantage. There were 45 entries in this year`s parade, including several ``parade busters`` that never registered, said parade Chairman Bill Cleveland.
With participation down by 23 boats this year, Cleveland said there may be some changes in the 1986 parade, which, as always, will travel the Intracoastal Waterway from Lake Santa Barbara to the Hillsboro Boulevard bridge.
``We may eliminate the entry fee and do some other things to make it a real boaters` type of parade,`` he added. ``A few changes should help us in the long run.``
Dr. K.S. Hoe of Pompano Beach has been named a fellow of the American Academy of Family Physicians.
The fellowship status is achieved either by completing 600 or more hours in accredited continuing medical study or by passing an examination administered by the American Board of Family Physicians.
Hoe received his degree along with 800 new fellows at the academy`s annual convention and scientific assembly, held in California in October.
News from the service:
Several northeast Broward residents are making both their hometowns and their country proud with their activities in the Army and the Air Force.
Air Force Staff Sgt. James ``Rusty`` Garner, a 1978 Pompano Beach High School graduate, was awarded the Air Force Commendation Medal by his commanding officer, Maj. David Thaxter, in October.
Garner received the honor for his three years as a ground mission analyst with the 6911 Electronic Security Squadron stationed at Hahn Air Force Base, West Germany. According to the commendation, his ``extensive expertise was of invaluable asset.``
The son of Bud and Doris Garner, Pompano Beach residents, Garner is married to the former Dorienne Marano, also of Pompano Beach. He attended the State Language School in California and is a linguist in the Air Force.
Janice Vitale received a Department of Defense Certificate of Appreciation from the Air Force Reserve at Homestead Air Force Base.
A supervisor at North Broward Medical Center`s Pulmonary Function Laboratory, Vitale was nominated by Debra Dickson, a medical center employee who also is a staff sergeant and administrative specialist with the reserve`s 482nd Tactical Fighter Wing, which flies the F-4D Phantom jet.
Dickson said that Vitale supports her reserve duties by ``scheduling my hospital time off around the reserve schedule so the minimal amount of work hours are missed.``
Two Pompano Beach former residents have received promotions with the U.S. Air Force.
Calvin Russell, son of Calvin and Lela Russell of Pompano Beach and a 1979 Ely High School graduate, was promoted to the rank of staff sergeant. Russell is a curriculum administration supervisor with the Strategic Air Command Non- commissioned Officer Academy at Barksdale Air Force Base, La.
Carolyn Clegg, daughter of Rosa Royster and stepdaughter of Mathew Royster, both of Pompano Beach, has been promoted to technical sergeant. Clegg is an on-the-job training manager with the 1962nd Information Systems Group in Japan.
Sgt. 1st Class Carrol B. Stubbs was on the winning team that took the 1985 Phillip A. Connelly Award, presented by the 81st U.S. Army Reserve Command.
The award is given for the best food service operation in the command; in this case, it was given to the Fort Lauderdale unit. Stubbs, of Deerfield Beach, is the unit`s mess sergeant as well as a vocational teacher for the Broward County school system.
He and his wife, Cheyenne, attended the command convention in Orlando, where they received the trophy.
1st. Lt. William Zammit, a West Palm Beach general contractor, is the commander of the unit, known in Army circles as Company A, 841st Engineer Battalion.


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WASHINGTON (AP) -- The Navy has awarded a $44 million contract to make repairs to the Navy Yard building in Washington where a gunman killed 12 people.
The Navy announced Friday that the contract to renovate and repair Naval Sea Systems Command Building 197 has been awarded to CH2M Hill Constructors Inc. of Englewood, Colo.
The Navy said in a news release that the work will include painting, carpeting and furniture, a new visitors' entrance, renovations to the cafeteria, and construction of a Remembrance Area inside the building.
Work is expected to be completed in early 2015.
The FBI says information technology contractor Aaron Alexis fatally shot 12 people inside the building Sept. 16 before he was killed by police.
Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Welcome to St Albans Cathedral
This is the oldest site of continuous Christian worship in Britain. It stands over the place where Alban, the first martyr, was buried after giving his life for his faith over 1700 years ago – more than 200 years before St Augustine arrived in Canterbury. Read more
The Very Reverend Dr Jeffrey John, Dean of St Albans
Music8 more
Alban, Britain's First Saint: Telling the Whole Story6 more
Special Events3 more
Christmas 20145 more
Special ServicesRead more
Community8 more
Services Today
Friday 28 November 2014
|Morning Prayer
|Roman Catholic Mass
The cathedral is open today from
08.30 - 17.45
What's on
Thu, 27 Nov 2014
St Albans Christmas Market
Thu, 27 Nov 2014
Chorister Outreach Concert
Sat, 29 Nov 2014
IOFS Saturday Organ Concert Series 2014-15


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Celebrity Central / Top 25 Celebs
Credit: Slaven Vlasic/Getty
Published: Wednesday August 07, 2013 06:00 AM EDT
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Ashton Kutcher phones a friend (or two!) while goofing off at the New York Stock Exchange, where the Jobs star rang Tuesday's opening bell.
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.


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The act of placing one's crotch onto an unsuspecting seated person's face. Usually ending up in a seated "69" position. Taken from Sacha Baron Cohen's character "Bruno". The act was made famous by the unscripted stunt involving Sacha Baron Cohen, the British comedian, performing it on the rapper, Eminem.
Did you see Eminem get Brunoed at the MTV Movie Awards?
by Randy Seaword June 01, 2009


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The very first issue is packed with two brand-new Star Wars™ comic adventures starring Yoda, Luke Skywalker and Obi-Wan; cool features about the Rebel Alliance and its enemies in the Galactic Empire, and Han Solo's iconic ship, the one-and-only Millennium Falcon… Plus, games, puzzles, and awesome prizes!
Whether you're a fan of The Phantom Menace, a convert of The Clone Wars, an aficionado of A New Hope, or a Rebels recruit - Star Wars™ is the magazine for you!


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Comments from Lordofgoats
|Story title
|2013-08-20 03:16:32
|Punishing a Teacher
|Well if you read the tags and don't like it, don't read it
|2013-08-20 05:02:02
|Punishing a Teacher
|Also if you have nothing constructive to say don't say anything. I would welcome constructive critisism but not someone calling my writing crap
|2013-08-20 08:05:04
|My Slave
|I would like to thank the second anomonous reader for the constructive advice. I would like the first anomonous reader to read the tags and fuck off


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There are few things we love more than seeing well-sorted classic cars being put to task. It seems we're in good company on that front. Dick Eytchison shares our belief that, "you just don't appreciate them unless you get out there and drive them."
Over the years, Dick has whipped his 1965 Chevrolet Chevelle sedan into an autocross terror. With a breathed-on 383 crate V8 spitting out around 400 horsepower, the Chevelle has no deficit of grunt. Of course, getting a mid-sixties muscle bruiser to sprint in a straight line has never been an issue; it's getting the machine to go right and left that's the challenge.
The 68-year-old weekend racer ditched the factory rear end for a stout Ford nine-inch with a Truetrac limited slip, and a set of Baer brakes on all four corners bring the machine down from speed. Up front, 13-inch rotors get pressed by four-piston calipers, while the back axle makes due with a couple of 12-inch discs.
A full suite of Hotchkis goodies, including A-arms, sway bars and spindles, help keep the machine planted, as do Bilstein shocks on all four corners. The finished product looks right at home dodging cones. We dig it. Check it out in the video below.


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Great interview. I love this line: "The trend I'll be glad to see the ass of is paleo." On Culinate we have Ms. Dragonwagon's recipe for Raisin-Pumpernickel Bread with a Secret — it's wonderful.
Mark, I confess when I first read the recipe I was puzzled and wished for a weight measurement instead. But here's what I did and it turned out just fine: chopped a hunk of chocolate into approximately 1/2-inch chunks (of course some were smaller, some were larger), which I then placed into a two-cup measuring cup. When I got to the 3/4 cup line, I gave the measuring cup a shake, added a bit more chocolate and proceeded from there.
I used a combination of bittersweet and semisweet.
On Culinate: Simple Pickled Beets.
Three ideas:
1. Don't fill it too full (make two leaner burritos instead of one bulging one).
2. Fold up the bottom end of the tortilla before rolling the burrito; this will keep the filling tucked in so it doesn't fall out the bottom.
3. Take half of a paper towel and wrap it tightly around the bottom half of the burrito before putting it in the paper bag. The paper towel will help keep the burrito in tact, then can be used as a napkin.
Hope that helps!
So is that a demi cup of butter the recipe calls for? Thanks for the good suggestions, Cynthia, and for starting a conversation that made me laugh:)
Yes, the glass jars do fine in the freezer; they're very solid. About those rice balls, how do you make them?!
It's ridiculous how often I make and enjoy this! It's so easy to pull together and the combination of spices, toasted couscous, and broth utterly satisfying.
So good! Perfect with brown rice.
Though I always use the light green parts of the leeks, the green-green parts can be chewy. That said, I save them and throw them into the pot when I'm making stock. When I made this soup, I threw together a stock of leek greens, asparagus ends and parsley stems — great for soup and asparagus risotto.
Welcome Cynthia! Thanks for the good information on noodle noodles!
Beautiful! And now I'm really, really jealous . . .
In with the wet ingredients! Thanks for the heads up, I corrected the recipe.
Susan, either Meyer or regular juice would be fine for preserved lemons — you choose!
Missy, this is the recipe verbatim from the book, which is an American edition.
Thanks Joe. I love honey and appreciate all the hard work you and the bees do (as I sit here reading this fine tale with my honey-sweetened cup o' tea).
A fantastic winter salad!
Good questions! I worked the answers into the recipe.
Indeed the recipe calls for 1 1/2 eggs. This wasn't a problem for me, as I often have a jar of either yolks or whites in the fridge; for this recipe I spooned out what I estimated as half an egg. If that seems too fussy for you, go with one and see how it works, adding a splash more of oil if the batter seems too dry.
As for using flax instead of oil, give it a try and let us know how it turns out!
First Person
The secret sharer
A father's legacy
The Culinate Interview
Mollie Katzen
The vegetarian-cooking pioneer
Down South
Barbecue, tamales, cocktails, and more
Local Flavors
A winter romesco sauce
Good on everything


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Shirtless Celebrity Pictures 2013
The 35 Sexiest Shirtless Moments of 2013
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The 35 Sexiest Shirtless Moments of 2013
Of course our favorite guys look good suited up on red carpets, but when their shirts come off, things really heat up. There were a lot of stars soaking up the sun and showing off their toned abs and arms this year, including David Beckham, One Direction's Harry Styles, and Bradley Cooper. We've rounded up even more for your viewing pleasure, so get clicking, and don't forget to check out the best bikini moments of 2013 too!
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The flight was to be the airplane's first flight since completion. The pilot/builder reported that the departure roll was smooth and the controls felt normal. As the airplane reached about 30 feet above ground level (agl), the engine experienced a loss of power. The pilot configured the airplane in a nose-low attitude in an effort to prevent a stall. The airplane landed hard on the left main landing gear, which subsequently collapsed. The airplane skidded off the left side of the runway. The pilot stated that the wing fuel tanks were empty during departure, and that he had 6 gallons in the interior fuselage header fuel tank. The kit manufacturer advised that flight with the airplane in such a fuel system configuration is allowable. Following the accident, an FAA inspector examined the airplane and upon disassembly of the carburetor, found only a small amount of water (several drops) and trace amounts of fuel in the bowl. When fuel was plumbed to the engine, it was started and run with no anomalies noted. The inspector opined that the pilot failed to have an adequate supply of fuel onboard the airplane during departure, resulting in a fuel starvation event.
The National Transportation Safety Board determines the probable cause(s) of this accident to be:
Index for Aug2007 | Index of months


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November 28, 2014
Omaha Police have identified the driver involved in a hit and run accident as 35-year-old Geoffrey Marshall. He's been booked for Felony Leaving the Scene of a Personal Injury Collision.
Marshall, in the company of his attorney, surrendered to police.
The incident happened late Sunday night.
Omaha police say it began when a Dodge Ram driven by 24-year-old Zachary Fisher pulled into the path of a Chrysler Sebring driven by 23-year-old Abby Dacobberger near the intersection of 44th and Dodge, causing a collision.
21-year-old Laura Richwine witnessed the crash and went to assist the drivers of both vehicles.
Shortly after that, a car drove by and hit Fisher's pickup, pushing it into Richwine. The driver of that car, now identified as Marshall, took off from the scene.
Richwine was taken to the Nebraska Medical Center with a broken leg.
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The Tangent
Going off on pop culture
ArchivesMore »
Close up on a collector
Rhonda Vitoulis, an employee of fashion label Alice + Olivia, had no intention of becoming an art collector until one day about 10 years ago she walked into Stefan Stux's Chelsea gallery.
"It just really never seemed like anything that would be in my realm of reality or affordability," she said.
But on that day, she was absolutely taken with a piece by artist Inka Essenhigh.
"It...Read more »
Collecting their thoughts
Whether you have a newfound love of art or are merely just fed up with the empty walls in your apartment, starting an art collection from scratch can be dizzying.
But there's no wrong way to collect art. We spoke with insiders from the New York art scene to get tips on how to get started.
The best way to prep for collecting is to simply see as much art as you can...Read more »
Muppets love 'Lost'
Oh hi! I still blog here.
Here's a cute little video of Rizzo the Rat and Papa (?) Bear harrassing Damon Lindelof and Carlton Cuse about the end of "Lost."
My favorite part is the "Arrested Development" dig toward the end....Read more »
I, ah, forgot la yogurt
Now you know....Read more »
"Pixels" takes NYC
You gotta watch this....Read more »
Mighty Boosh on Jimmy Fallon
It's not their most coherent appearance, but Noel and Julian discuss their iPad app: "The Mighty Decider."...Read more »
Reading Rainbow 2.0?
According to the Twitter feed of one LeVar "Geordi La Forge" Burton (who looks so young in the above video!), a reboot of your favorite show about reading is in the works. (via)...Read more »
'Lost' loves cake
No one seems to know why this video of four "Lost" cast members (one of whom, spoiler alert, isn't really even on the show anymore) saying "Mmm ... cake" in from of a green screen exists. In the YouTube comments, someone says that Cake is an Australian TV channel, though Google doesn't think so. (Could it be the cake is a lie?) But watch it anyway, because it's awesomely...Read more »
'Pride and Prejudice and Zombies II' is the whole reason that book trailers exist
Just watch this:...Read more »
TV Preview: 'The Pacific'
On TV: Part One of "The Pacific" airs on HBO at 9 p.m. on Sunday.
War is hell. Fact.
And for the actors who star in HBO's stunning epic follow up to "Band of Brothers," "The Pacific," filming a war is almost as hellish.
Before shooting the 10-episode miniseries produced by Tom Hanks and Steven Spielberg, a startlingly realistic portrayal...Read more »


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Luther Reigns
Real Name
Matthew Wiese
Date of Birth
September 22, 1971
Place of Birth
Chris Sabin grew up as a wrestling fan, so it comes as no surprise that he would be a huge follower of the Great Muta. He gushed on Twitter about how awesome it was to work against the Japanese legend at TNA Lockdown 2014.
March 11, 2014
The big draw on Impact Wrestling this week is the return of Dixie Carter to television. TNA has been working a story line where she has been in hiding since losing control of the company to MVP at TNA Lockdown 2014. No official word has been given on what her character will do on Impact Wrestling, but the belief is that Carter will be going after MVP again.
April 10, 2014
A fan created this video of a WWE 2K14 simulated match between Manik and Tigre Uno, based on their performance at TNA Lockdown 2014.
March 23, 2014
When he made his face turn at TNA Lockdown 2014, a lot of fans were confused, as Bully Ray was such an effective heel. Well, there is actually logic behind the move, as the company is hoping for Bully Ray to be a key marketing asset when Impact Wrestling is taped in New York City, where the performer is from. TNA needs a big crowd at these shows.
March 21, 2014
As many already know, Kurt Angle has been sidelined after going in for knee surgery. The former world heavyweight championship actually had to pull out of TNA Lockdown 2014 in order to get his leg repaired. Angle has revealed that the recovery is going well, and the belief is that he should be back on the road with TNA in April.
March 19, 2014
After he made his second debut at TNA Lockdown 2014, a lot of wrestling fans became curious about Tigre Uno, so they went online in search of some information about the masked performer. While his date of birth is readily available, his real name is quite the mystery. The tradition of guarding identities of masked wrestlers in Mexico is strong here.
March 19, 2014
A video of footage from Impact Wrestling, where Bully Ray is attacked by Rockstar Spud, Ethan Carter, Robbie E, Jessie Godderz and Zema Ion for screwing over Dixie Carter at TNA Lockdown 2014.
March 18, 2014
Internally, TNA is hoping that they can build up Gunner over the next several months, so that he can become a title challenger for Brutus Magnus and the world heavyweight championship. His program with James Storm and fantastic match at TNA Lockdown 2014 helped increase his credibility in the eyes of the fans. Management will be doing more of that as well.
March 15, 2014
A video of Bully Ray explaining his face turn at TNA Lockdown 2014 during an episode of Impact Wrestling this week.
March 14, 2014
When Bobby Lashley made a surprise appearance at TNA Lockdown 2014, where he answered the open challenge issued by Ethan Carter, it create a bit of a buzz in the world of professional wrestling. Many wanted to know about his long term status with the industry. That is being worked out with Dixie Carter still, as Lashley worked the pay per view without a contract.
March 14, 2014
To generate even further heat, Rockstar Spud will be hosting a special tribute segment to Dixie Carter on Impact Wrestling this week. The story line is that she has lost control of her company to MVP, whose team was victorious at TNA Lockdown 2014 thanks to the help of Bully Ray, who pulled off a surprising face turn that evening.
March 13, 2014
A video interview of Great Muta, Seiya Sanada and Yasufumi Nakanoue discussing their big victory over Chris Sabin, Frankie Kazarian and Christopher Daniels at TNA Lockdown 2014.
March 13, 2014
Apparently, the cryptic message that Bully Ray posted on Twitter about the Chicago audience during Monday Night Raw convincing him to make a career change was about his own face turn that took place at TNA Lockdown 2014. Many were under the belief that it was a sign that he was headed back to WWE for one last stint.
March 12, 2014
After watching her incredible steel cage match against Madison Rayne at TNA Lockdown 2014, Jim Ross took to his blog to tell fans that Gail Kim is basically the best female performer in the industry, an opinion widely held by those who study the business.
March 12, 2014
Earlier in the year, it was revealed that Tommy Dreamer was going to start working for TNA again, and it looks like the ECW legend has started that job. He played a key role backstage at TNA Lockdown 2014 as an agent, helping to keep the flow of the show moving smoothly and coming up with creative spots for the performers during the matches.
March 11, 2014
Since he is now working closely with Wrestle-1, many were under the impression that Rob Terry might have been chosen to team up with the Great Muta and Seiya Sanada during TNA Lockdown 2014, but the move was something that management was against because they want him to return in a much bigger way down the line.
March 11, 2014
At one point last night during TNA Lockdown 2014, Sam Shaw was a Twitter trend, as a lot of fans were on the social media site talking about his match against Mr Anderson. His stalker story line with Christy Hemme has managed to gain the attention of the industry, and he was given a good amount of credibility from Anderson in that victory over the weekend.
March 11, 2014
At TNA Lockdown 2014, James Storm and Gunner put on a tremendous show inside of the steel cage. While they were both praised backstage for the match itself, both are receiving individual praises as well. James Storm is being lauded for making his opponent look like a million bucks, while Gunner is receiving words of encouragement because he is starting to look like a star.
March 11, 2014
Those that watched TNA Lockdown 2014 got a nice glimpse of new X Division Champion Seiya Sanada and Tigre Uno. An opportunity to get even more of a look will be available this upcoming Thursday night on Impact Wrestling, as both performers are scheduled to be there and scheduled to work a match. The company is hoping to revitalize the X division.
March 11, 2014
When Bobby Lashley made his return on TNA Lockdown 2014, fans immediately began to speculate as to whether it was a one time thing or if the former WWE star was back full time. In this video, the MMA fighter informs fans that he is back on a permanent basis and is hoping to win some championships in the company.
March 10, 2014
In a very impressive match at TNA Lockdown 2014, Madison Rayne was able to retain the Knockouts Championship against Gail Kim, even though LeiD Tapa attempted to interfere. A flying spear from the top rope enabled the champion to get the pin fall victory.
March 9, 2014
At just 16 years of age, Luther Reigns left home and tried to fend for himself. During this time, he became involved with gangs and criminals. He committed an assortment of crime in his youths and was frequently in trouble with the law. Reigns was also shot, stabbed and had his throat slit before he turned 20 years of age.
February 17, 2014
While the release date is still a mystery, Luther Reigns has a part in the Spring Break '83 movie. The former WWE star plays a character named Horseshoe, whose character is rumored to be a bully. The film also stars John Goodman, Erik Estrada, Jamie Kennedy, Joe Pantoliano, Downtown Julie Brown and Lee Majors.
February 13, 2014
Kurt Angle wasn't involved in a match at Great American Bash 2004, but he still played a role at the WWE pay per view. His first appearance of the evening was accompanying his new protege, Luther Reigns, and guiding him to a victory over Charlie Haas.
June 27, 2004
A message on Twitter from Kevin Nash about the death of his former WCW protege Sean OHaire.
September 10, 2014
A message on Twitter from Lance Storm about the death of Sean OHaire.
September 10, 2014
A status update on Twitter from Scotty Riggs, where the former WCW star states that Sean OHaire has passed away.
September 9, 2014
A status update on Twitter from Diamond Dallas Page, where he provides an update on the condition of Jake Roberts.
August 28, 2014
A status update on Twitter from Kizarny, where the former WWE star provides us with an update on Jake Roberts, who passed out on an airplane and has been unconscious at a Las Vegas hospital since then.
August 28, 2014
A post from Twitter, where JBL mocks Shelton Benjamin by taking a picture of Rico Constantino, who is visiting Monday Night Raw today, and stating that Constantino is the best tag team partner that Charlie Haas has ever had in WWE.
August 18, 2014
A post on Twitter from Tommy Dreamer, where he praises MVP for getting involved in the protests in Ferguson, Missouri.
August 16, 2014
A Twitter post from former WWE star Kevin Nash where he jokes about trying to do a Vulcan mind meld with Brock Lesnar to let him know that he is only back on Monday Night Raw for the beers and not looking for a fight.
August 14, 2014
A status update on Twitter from Zack Ryder, informing fans that WWE is no longer selling any of his merchandise. Rumors have been circulating that the company wants to downplay his popularity, and this revelation lends credibility to those speculations. The fact that Ryder actually pointed it out in public is a sign that he could be really frustrated with his situation in WWE.
July 1, 2014
As many of you already know by now, several WWE stars were on the receiving end of a release today, as the company is trying to cut cost a bit. As that is happening, Mark Henry decided to celebrate his 18th year anniversary with the company by posting a message on Twitter, which did not sit well with Curt Hawkins, who was one of the performers released. Hawkins posted this response to Henry.
June 12, 2014
A status update on Twitter from Mick Foley, where he stated that TNA wished him a happy birthday while WWE has yet do so. While the former world heavyweight champion is more than likely just playing around, there appears to be some truth in jest, as rumors have been floating around that there is backstage heat between Foley and some members of management in WWE.
June 8, 2014
A status update on Twitter from Drew McIntyre, where the WWE star mocked Dean Ambrose, Seth Rollins and Roman Reigns for breaking up while he, Jinder Mahal, Hornswoggle and Heath Slater still remain a team.
June 4, 2014
A picture of Ricardo Rodriguez trying to break into the Adam Rose tour bus.
May 27, 2014
A status update from Twitter from Frankie Kazarian, which involves Chris Sabin and potentially taking a jab at TNA for not paying their performers on time.
May 27, 2014
A couple of years back, fans witnessed a real life shoot incident in the ring between JBL and the Blue Meanie. Some blood was involved. Apparently, the two of them have resolved their issues since then, as JBL took to Twitter to wish the Blue Meanie a happy birthday. The former WWE stars appear to be quite cordial with one another now.
May 20, 2014
A status update on Twitter by Hernandez, where the former TNA star posted a funny picture of a guy in an Aquaman outfit.
May 11, 2014
A status update on Twitter from Chris Sabin, where the former world heavyweight champion revealed that he is now a free agent and is no longer under contract to TNA.
May 9, 2014
A status update on Twitter from Prince Devitt, where the departing international star thanked New Japan Pro Wrestling for the last eight wonderful years of his career.
May 9, 2014
A status update on Twitter from Dixie Carter, where the TNA president takes a jab at Jim Ross.
May 9, 2014
A status update on Twitter, where Seiya Sanada, the current TNA X Division Champion, playfully mocks Robbie E for looking like "Uncle Jesse", who was famously portrayed by John Stamos.
May 7, 2014


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November 27, 2014
FORT HOOD, Texas (AP) - A judge has decided a Fort Hood shooting suspect still can face the death penalty if convicted in the worst mass shooting on a U.S. military installation.
The judge, Col. Tara Osborn, on Wednesday denied Maj. Nidal Hasan's request to remove the death penalty as a punishment option.
Osborn was expected to rule later on Hasan's request to plead guilty to 13 counts of premeditated murder in the 2009 attack on the Texas Army post. But Army rules prohibit a judge from accepting a guilty plea in a death penalty case.
Hasan also is charged with 32 counts of attempted premeditated murder. He faces execution or life in prison without parole.
Osborn is holding hearings Wednesday through Friday to reconsider defense motions previously rejected by the former judge.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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Welcome! You are browsing as a guestWould you like to see 942 projects made from this pattern and much more? join Ravelry now What am I missing?
Hinagiku Hat
This pattern is available as a free Ravelry download
A little slouchy hat with Daisy stitch.
This pattern came from my desire to knit seamless hat of Daisy stitches.
Method knitting in round of Daisy stitches is really simple.
Skill level: Intermediate
UPDATE as of November 3, 2011
-Uploaded version 1.11 of PDF file.
Please note: This pattern is for non-profit / non-commercial personal use only.
Please don't sell items made from this pattern.


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The holiday season is about to get into full swing (if it hasn't started already!). Many shoppers will be using credit and debit cards, but some will decide to stick with cash.
You may not have bought your Thanksgiving turkey yet, but the holiday season has arrived. That means we'll soon find ourselves welcoming 2015 with resolutions.
Seeing more new cars on the road or cranes in your area? That isn't surprising given recent reports.
You can start saving for child's college education today. Learn about what option may be best for you.
Saving for retirement is a key component to creating a sound financial future. Selecting the right retirement account is the first step.
Buying your first car is considerably more expensive than the sticker price reveals. Prepare yourself for the unavoidable expenditures that come along for the ride.
Home-ownership is part of the American dream. If purchasing a house is the next step in your many life stages, you'll need to start well in advance to prep your credit before visiting lenders.
For most families, having a baby is a time to rejoice and celebrate. Identifying the many ways a baby affects your finances will help you plan ahead.
Before you say "I do," have you and your partner discussed the financial realities of becoming legally wed?
As the economy recovers credit will flow at a more normalized pace
Giving to charity is a wonderful way to lend your support to a cause you believe in. But many people don't realize that giving to charity is a win-win situation at tax time.
Getting your first credit card might not be as challenging as you think
Raising kids is definitely expensive, but being prepared for those expenses can make a difference in your bottom line.
You've put a lot of time and energy into planning for your future by budgeting, managing debt and building a retirement fund. These affordable places to retire could give you more bang for your buck.
Are you financially prepared for life as a single person? Learn about the unique challenges and potential pitfalls of money management when you are on your own.
Learn which financial management activites and choices to consider in order to meet your goals at each stage of your life.
Learn how to prepare so you can get favorable terms on a home mortgage loan.
Consider these six factors before trying to lower your mortgage rates.
It is important to understand how leasing or buying a new car will impact your finances such as your monthly budget, debt ratios and credit score.
When talking with your spouse about money, you'll need a high degree of patience and a heavy dose of compromise.
Will you be retiring soon? Couples nearing retirement can avoid future money worries by reviewing credit activity and making adjustments to budgets and investments now instead of waiting until retirement begins.
Before you make the decision to share credit, it's important to learn about the pros and cons of combining your borrowing activities with another person's. The joint credit choices you make may affect your individual credit score and credit report.
It is important to understand the advantages and disadvantages of owning a rental property and its influence on your financing and credit history.


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Racial conflict - outside of corporate resaurce warfare - really doesn't exist any more.
'Race-ism' is a politikal program.
This can be demonstrated by simply looking at the kind of people who are shouting the kultural warfare cry of 'racist! racist!' - These people who should the loudest are the ones who perpetuate the 'problem' now - and they are increasinly looking extreme and out of touch in their verbal hysteria.
Humans, on the whole, dont do racial conflict. They do 'welcome' to strangers, and always have in history.
Capitalist: A man who has gained an unhealthy love of his money - the root of all evil according to the Bible.
Social-ist: A man who has gained an unhealthy love of other peoples money - but by then, the Bible has no effect on his conscience any more
You only have power over a man for as long as you don't take everything away from him. But when you've robbed a man of everything, he is no longer in your power, he's free again. - (Aleksandr Solzhenitsyn)
You've not answered why you've not voted for/associated with the BNP, EDL and the National Front? Are they too liberal and left-wing for your liking?
..and before you lefties accuse me of falsely stereotyping again, ask yourself the question e.g why do the police target a certain ethnic group for their stop-and-search policy? Could it be that it works, and so must be TRUE? Or is it true that the police force is institutionally racist?
Sorry to burst your unreality bubble and all that, but like I said - sometimes the truth IS unpleasant, get used to it.
No bubbles need to be burst. You are merely offering your personal opinion, not "the truth".Sorry to burst your unreality bubble and all that, but like I said - sometimes the truth IS unpleasant, get used to it.
..and if you think it's 'bizarre' to recognise the superior technical achievements - past and present - as being to the credit of the white races, then clearly it is you who my dear who has the bizarre viewpoint.
As it happens, not that it's any of your damned business, but I've voted several times for Labour (latterly Tony Blair), and once for Maqggie, and I've been dissappointed by both govts. Lately I've voted UKIP..
Why does that need an explaination?


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Weather Links
Humidity 40%
Winds 4.6mph
Sponsored by: Arceneaux Ford
Humidity 40%
Winds 4.6mph
Jul 8, 2010 12:59 PM by Melissa Canone
The Louisiana Restaurant Association (LRA) is pleased to name Dequatta Ford of Soileau's Dinner Club in Opelousas as a recipient of the Restaurant Legends Award.
The Restaurant Legends Award recognizes the long-term dedication of employees who make up the backbone of the restaurant industry, with 20 or more years of service at one foodservice establishment.
Ford has been working for Soileau's since 1985 and is on the restaurant's kitchen staff. She was honored at a special ceremony at Soileau's yesterday afternoon.
"Dequatta is a tireless worker," said Beth Soileau, owner of Soileau's Dinner Club. "She works a 40-hour shift and would work 40 more if she could. She is a very hard worker, who is always efficient. Dequatta has never met a stranger. You can usually find her singing and dancing while she works."
"The LRA is thrilled to honor Dequatta Ford for her dedication to Soileau's Dinner Club. She has been an ambassador for the restaurant industry for 25 years and deserves every ounce of recognition," said LRA President & CEO Jim Funk. "This is further proof that careers in hospitality can be life-long and fulfilling."
4 hours ago


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A 28-year-old Fort Wayne man has been identified as the victim of a fatal shooting early Saturday on McDonald Street, the Allen County coroner's office said this afternoon.
Antonio Galvan III's death is the sixth homicide for Fort Wayne and Allen County in 2013, the coroner's office said in a statement.
Galvan died from a gunshot wound or wounds, the coroner's office has said.
City police said they were called to 3017 McDonald St., near Edsall Avenue, at 1:20 a.m. Saturday. The victim had been shot just inside the entryway to the home, and died at the scene.
Galvan's death remains under investigation by Fort Wayne police, the coroner's office and the county prosecutor's office.


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KahelOS is a desktop Linux distribution derived from Arch Linux. Unlike Chakra, another Arch Linux-based desktop distribution, which uses the K Desktop Environment, KahelOS uses the GNOME 3 desktop environment. It employs a rolling-release development model, and comes to use by way of the Republic of the Philippines. While the last two releases of KahelOS had 32- and 64-bit editions, […]
Post Tagged with: "KahelOS 111111"
KahelOS 111111 review
on January 9, 2012 at 10:28 pm /
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alz.org >> Clinical trials >> How Clinical Trials Work
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Find a clinical trial
Search online:
Or call us:
1-800-272-3900 (7 a.m.-8:30 p.m. CT Monday-Friday)
How Clinical Trials Work
Clinical trials involve testing a new medication or therapy in a series of steps (or phases). During this sequence of testing, researchers gradually build evidence about whether a medication or therapy is effective and whether it has an acceptable "safety profile" (that is, whether the risks associated with its use are reasonable given its potential benefit).
New drugs must successfully complete a three-phase clinical trials process (Phase I, Phase II and Phase III) before being approved for use by the U.S. Food and Drug Administration (FDA). They also must perform well enough in each phase to be allowed to progress on to the next one. Sign up for our weekly e-news and stay up-to-date on the latest advances in Alzheimer's treatments, care and research.
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Some drugs have an obvious effect that is easy to detect. An infection being treated with antibiotics is one example. But it is often more challenging to assess the impact of drugs for chronic, serious diseases, including Alzheimer's and other brain diseases. To eliminate certain factors that make it harder to assess a treatment, researchers define "inclusion and exclusion criteria" for each clinical trial.
Examples of these criteria include:
To find a study that matches your personal eligibility, visit Alzheimer's Association TrialMatch® online or call 1-800-272-3900, 7 a.m.–8:30 p.m. CT, Monday–Friday.
Scientists have learned that people can sometimes feel better, and even have improved results on medical tests, just because they believe a treatment is helping them. Doctors also can convince themselves a treatment is working because they care about their patients and want to help them get better.
There are two main strategies to reduce the likelihood that hopes and beliefs will affect the outcome of clinical trials:
The placebo effect is a physical or emotional change after taking a substance that is not the result of the substance. The change may be beneficial, reflecting the expectations of the participant or the expectations of the person giving the substance.
Although participants and study staff don't know who's getting the drug and who's getting the placebo, most trials have a separate, independent data safety and monitoring committee with access to this information. Committee members analyze data and step in if they notice any worrisome patterns of serious side effects in drug recipients.
Informed consent is the process of learning key facts about a study before deciding whether to volunteer. The FDA requires potential participants to be given complete information about the study in writing. Researchers also meet with each potential participant to explain risks and possible benefits and answer any questions. People who decide to join the study must sign an informed consent form.
Participants are free to leave a study at any time.
Some cognitively impaired individuals are still able to make informed decisions for themselves about participating in research. Others can no longer make these decisions, and another individual (usually a family member) serves as a proxy to decide whether the impaired individual would want to be considered for a clinical trial. Sometimes individuals in the early stages of a disease establish an advance directive (a legal document) that specifies whether or not they wish to be considered for clinical research should they no longer be able to decide for themselves. Learn more about advance directives in our Legal Documents section.
When a clinical trial is believed to be of minimal risk, the Alzheimer's Association believes all individuals should be allowed to enroll. Proxy consent to participate is acceptable, as long as an individual does not have an advance directive in place that says he or she does not want to be enrolled in a research study.
Proxy consent also can be used when a clinical trial poses a greater than minimal risk but is reasonably likely to provide a benefit to an individual with Alzheimer's. The proxy's consent can be either a research-specific advance directive or the proxy's judgment of the individual's "best interests."
When a clinical trial poses greater than minimal risk without a reasonable potential benefit to the individual, only those individuals who (1) are capable of giving their own informed consent or (2) have executed a research-specific advance directive stating that they would like to be enrolled in clinical research, are allowed to participate. In either case, a proxy must be available to monitor the individual's involvement in the research.
Next: Why Participate »
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© 2014 Alzheimer's Association. All rights reserved.
24/7 Helpline: 1.800.272.3900


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Tuesday was a beautiful day in Michiana, but let's face it we've had some really dreary days and they can be depressing. But Memorial Hospital is helping out by offering free light therapy through their health discovery center.
If you're feeling the winter blues all you have to do is call memorial for an appointment Monday through Friday November through March.
The sessions are 25 minutes each and you can take a buddy. The room includes light therapy, summertime visuals and beach sounds. The room at Navarre Place is open from 8 a.m. to 4 p.m. and no UV rays are involved. Most experts agree light therapy can help fight the winter blues.
And for more information on the Sunlight Therapy at Memorial:
Call 647-1801 for an appointment. Walk-ins are possible if the room is open. The Memorial Health Discovery Center is located in suite 6670 of 100 Navarre Place in downtown South Bend.


text: Susan Rice: Politics First by John Sexton 5 Jun 2013 Share This: Susan Rice has been appointed National Security Adviser to the President in a move that is seen as a thumb in the eye of Republicans. Rice's previous job, Ambassador to the United Nations, will be filled by Samantha Power. Back in Sep. 2001, Samantha Power wrote a piece about the Rwandan genocide for the Atlantic. In the piece, Power presents a vignette in which "rising star" Susan Rice introduced political concerns into the discussion of Rwanda: Even after the reality of genocide in Rwanda had become irrefutable, when bodies were shown choking the Kagera River on the nightly news, the brute fact of the slaughter failed to influence U.S. policy except in a negative way. American officials, for a variety of reasons, shunned the use of what became known as "the g-word." They felt that using it would have obliged the United States to act, under the terms of the 1948 Genocide Convention. They also believed, understandably, that it would harm U.S. credibility to name the crime and then do nothing to stop it. A discussion paper on Rwanda, prepared by an official in the Office of the Secretary of Defense and dated May 1, testifies to the nature of official thinking. Regarding issues that might be brought up at the next interagency working group, it stated, 1. Genocide Investigation: Language that calls for an international investigation of human rights abuses and possible violations of the genocide convention. Be Careful. Legal at State was worried about this yesterday —Genocide finding could commit [the U.S. government] to actually "do something." [Emphasis added.] At an interagency teleconference in late April, Susan Rice, a rising star on the NSC who worked under Richard Clarke, stunned a few of the officials present when she asked, "If we use the word 'genocide' and are seen as doing nothing, what will be the effect on the November [congressional] election?" Lieutenant Colonel Tony Marley remembers the incredulity of his colleagues at the State Department. "We could believe that people would wonder that," he says, "but not that they would actually voice it." Rice does not recall the incident but concedes, "If I said it, it was completely inappropriate, as well as irrelevant." So the State Department was worried about using language which might imply responsibility and Rice put partisan political considerations before facts. Why does this all sound so familiar?


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Meteorological Winter Begins: Dec. 1
By Quincy Vagell on December 3, 2012, 5:05pm Last modified: December 4, 2012, 2:02pm
Use your ← → (arrow) keys to browse more stories.
On most calendars, winter does not officially begin until December 21st (22nd some years), but in the weather community, the "season" kicks off on December 1st.
Winter, by most definitions, doesn't begin until December 21st of this year. That date is when the the astronomonical winter begins, which is also known as the winter solstice. For record keeping and other practical weather uses, the period from December 1st through the end of February is the "meteorological winter."
Why the difference?
As far as bookkeeping goes, it can be easier to have a solid three month time-frame to keep records. Naturally, having it start on December 1st and end on February 28th makes for the cleanest transition. The astronomical winter season varies each year by a day or two.
In the Northern Hemisphere, the coldest three months of the year (in most cases) are December, January and February. Even though the shortest day of the year may be December 21st, there is a lag in the seasons that pushes the coldest weather, on average, into January. Also, as snow and ice builds, this helps keep much of the cold weather going into February in most years.
When one thinks about December in New England, I think in most cases they would associate the month more with winter than autumn. It seems more fitting that winter would kick off on December 1st, rather than waiting for later in the month.
What will winter have in store for Connecticut?
This is a question that gets asked very often, but it's difficult to answer with much certainty. Right now, the pattern looks mild overall, but there are some indications that mid-December could turn colder. However, we've already seen a bit of a recent trend so far that any cold air has been relatively short-lived. As far as snow storms go, unless something drastic changes, there are none expected over the next seven (7) to ten (10) days.
Use your ← → (arrow) keys to browse more stories.


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Finding a real estate agency who is experienced in the Fullerton house additions, housing market, real estate laws, Orange county schools, etc. is imperative to getting to the closing table without interruption. With our experience in the Fullerton area, we have the experience and long-running history of success you need. Keep in mind, you'll want an agency who embraces the convenience of technology without losing the personal touch that a real estate transaction deserves. Look no further than Sunny California Real Estate Group. You'll love the resources available here such as mortgage calculators, our listings, tips for staging your home and much more - plus the e-mail alerts that we send. But these will never replace the time we spend in person with you, serving as your personal guide through this exciting process.
Member of CAR, NAR, PWR, FiveStar Certified, SFR, HAFA Certified
CA DRE # of 01911740


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Pediatric Dentistry and Community Oral Health
From L-R: AAPD President, Warren Brill, Dr. Rosalyn Sulyanto, AAPD CE John Rutkauskas
Pediatric Dental Research Honored
The prestigious Ralph E. McDonald Award to 2013 Pediatric Dentistry graduate Rosalyn Sulyanto. The McDonald award is given to the outstanding graduate pediatric dental research project after oral presentations at the AAPD Annual Session. Dr. Sulyanto's project, Acquisition of the Oral Microbiome in Infants, was chosen from a field of eight finalists for the esteemed award.
Included amongst the finalists was fellow alum, Dr. Jeffrey Howenstein. Dr. Howenstein's project, Correlating Parenting Styles with Child Behavior and Caries, was advised by faculty member Ashok Kumar.
Dr. Sulyanto's research advisor is faculty member Dr. Ann Griffen, and this is Dr. Griffen's fourth time as research advisor to a McDonald Awardee. Ohio State University Pediatric Dentistry has the honor of six past McDonald award winners in total, as listed below:
2014: Rosalyn Sulyanto
Many more alumni have been featured as finalists! Congratulations to OSU-NCH Pedo on another outstanding year of research!
Division of Pediatric Dentistry and Community Oral Health


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Location: New Jersey, NJ
Title: What you see is what you get!
Date: May 26, 2012
I thought it was cute. It look exactly like the picture online. The only reason I am giving this item 3stars only because I did not use it. So now, I will save it for the next occasion.
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These added a something a little extra to the party!
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The largest Gothic Cathedral in Northern Europe. Explore a masterpiece in stained glass and stone.
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Experience the sights and sounds of Victorian Britain with a trip along Kirkgate.
Travel back and experience all the sights sounds and smells of Viking York.
One of England's finest historic houses filled with world renowned collections set amidst landscaped gardens statues and fountains.
Visit York and experience it all... Awe-inspiring York Minster the largest Gothic Cathedral north of the Alps, World Class Museums including York Castle Museum with a trip back in time down Kirkgate a reconstructed Victorian street and the National Railway Museum packed with world famous rolling stock and carriages. For over 2000 years of York's murky history visit The York Dungeon.
If Vikings are your thing don't miss the JORVIK Viking Centre an award winning experience transporting you to a Viking settlement 1000 years ago.
15% Off 3 Day Adult and Child Passes
Use offer code AUTUMN14 (case-sensitive) at the checkout.
3 Day Adult pass just £49.30!
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Visit these attractions using your 3 Day Pass and SAVE nearly £30 and get a FREE guidebook worth £3.95!
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Magis Deja Vu Bar Stool, Silver
Product information
This stylish and contemporary bar stool has a polished finish that gives it a chic look.
Made from aluminium it's sturdy and hardwearing. It has been treated with sputtered, fluorinated titanium and painted in polyester powder which means it's also suitable for outdoor use.
Please note: Not all of our Furniture ranges are on display at every branch. Please phone your nearest John Lewis to check before you visit.
Interest Free Credit: If you buy this product in our shops, it's eligible for Interest Free Credit, which is available when you spend £1000 or more on selected home products. Terms and conditions apply: find out more
- Assembly Required
- Fully assembled
- Brand
- Country of Origin
- Italy
- Dimensions
- H66 x Dia.33cm
- Eligible for International Delivery
- Height of seat
- 66cm
- Material
- Aluminium
- Stools Type
- Bar Stool
UK mainland delivery within 7 working days; may be longer for N Ireland, island and rural postcodes
- Free
International delivery not available
We want you to be happy with your purchase. If you're not, just return the products to us or to one of our shops. Unless faulty, we'd like this to be within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.
Depending on the type of product, you can make free returns via our shops, Royal Mail (or courier collection for large or heavy items), Collect+ or via MyHermes.
Q & As
UK delivery:
Free UK mainland delivery within 7 working days; may be longer for N Ireland, island and rural postcodes
International delivery not available:


text:
E-Learning Plan 2009-2010
CF E-Learning Mission Statement
E-Learning strives to provide flexible, accessible, quality courses to students who desire an alternative delivery method for learning.
- Utilize ANGEL to track Learning Outcomes.
- Review results of spring 2009 pilot.
- In summer 2009, develop an implementation plan for incorporating ANGEL's learning outcomes tracking function in selected courses in fall 2009.
- E-Learning staff will collaborate with the TLI in the selection of courses for implementation of learning outcomes tracking.
Cost: No additional cost
Assessment: Five courses will utilize ANGEL to track learning outcomes in fall 2009.
- Provide online orientation for e-learning classes (i.e. basic technical aspects of getting started in an online class and utilizing the most common functions).
Action Plan
- Look for models already in use at other Florida community colleges using ANGEL.
- Identify a small task force to review the models, select the best one and suggest modifications.
- Obtain permission to modify and use at CF.
- Customize selected model for CF implementation.
- Identify courses which will provide online orientation.
- Offer training and assistance, through OPD, in the development of online orientations, customized per course.
Cost: No additional cost
Assessment: A minimum of 5 online courses will provide an online orientation customized for each course.
- Implement "Quality Matters" peer review process for online courses.
Action Plan
- Utilize QM criteria in development workshops.
- Introduce to faculty at Fall Colloquium or on October Planning Day.
- Provide workshops in application of the criteria for existing courses.
- Identify candidates for training as QM Peer Reviewers.
- Schedule training for reviewers.
- Solicit volunteers for pilot submission of courses for review.
Cost: Annual subscription cost: $2,250. First year will be covered from one of the LR endowment grants designated for new initiatives.
Assessment: One course will be formally reviewed by QM Peer Reviewers by spring term 2010.
- Utilize tracking software to improve E-Learning Help Desk services as follows: 1.) track email messages, phone calls and responses, 2.) add a knowledge base of frequently asked questions.
Action Plan
o Select software (Summer A).
o Pilot software (Summer B) to determine how to use it effectively.
o Compile initial reports.
o Make adjustments .
o Implement fully.
Cost: First year: $1,750. Annual maintenance after first year: $350.
Assessment: Duplication of responses will be eliminated and repeat requests will be reduced, leading to a faster average resolution time.
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