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More Information about U.K Subs Tickets
Incredibly, 2010 marked the fifth decade in which the U.K.Subs had continually graced the Punk Rock scene. Inspired by the Damned at the birth of British Punk, the now equally legendary Charlie Harper formed the Subs out of his then R&B outfit The Marauders, late in 1976.
Led by the indefatigable Charlie Harper (now venerated as the godfather of UK punk) the band has continued and thrived, through various line-ups and record companies. 2010 saw the band record their 'W' album, as they neared their quest to be the first band to release their official albums alphabetically A to Z!
Touring worldwide for 30 plus years, they maintain and pioneer the true spirit of punk rock, without the compromise and watering-down that has affected so many of their contemporaries. There has never been any division of fan and band with the Subs, and Charlie's unrelenting love of his audience and music shines through. This is something that galvanized listeners of Steve Lamacq's BBC 6music show to hoist the band high as the most respected of Punk 'icons', to win the 2010 Punk World Cup.
2011 saw the eagerly anticipated new album WORK IN PROGRESS released on Captain Oi! Records to a crescendo of critical acclaim. The touring regime has continued apace this year with dates worldwide as the band continue to entertain and amaze with their powerful live shows.
Like a vintage wine – the U.K.Subs just get better and better.
What people are saying about U.K Subs
This area is intended for discussion only. If you have a question about your order you can get in touch via our Customer Service Area. Comments about existing orders, or with questions will be deleted.


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First Cold Pressed Extra Virgin Olive Oil, made in Umbria Italy. Learn More
Medium bodied with a distinctive fruity aroma. Excellent on vegetables and enhances salad vinaigrettes. Learn More
A truffle flavored, semi-firm cows' milk cheese from the Veneto. Learn More
From the makers of Humboldt Fog, a truffle-studded goat cheese.All of our cheeses are hand-cut, by humans. For this reason, our product weights may fluctuate between 7oz and 9 oz. Learn More
Robust and smooth with a hint of sweet smoke – a distinctive French Roast. Learn More
A Di Bruno's favorite! Beautiful greenish-gold fruity Sicilian olive oil, rich & buttery. Learn More
Rich and full-bodied with dark chocolate undertones. Learn More
A sweet snack of roasted crunchy cashews coated in a special recipe made from sugar, butter, & salt. Learn More

subset: commoncrawl


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The row that has been brewing over the recent 2012 Saint Emilion Classification has escalated. In January I wrote that three chateaux had taken issue with their ranking: Chateaux Croque Michotte, Corbin Michotte and La Tour du Pin Figeac (Giraud-Bélivier) – see my blog Saint Emilion – History Repeats Itself As Chateaux Challenge 2012 Classification with Legal Action.
The Carle family of Croque Michotte complained as soon as the new Classification results were announced – see Saint Emilion 2012 Classification Threatened and Saint Emilion 2012 Classification – Declassified Chateaux. Croque Michotte was soon joined by the other two chateaux who had concerns over'irregularities and errors in the 2012 selection process.'
The French Press are now reporting that the three chateaux owners have filed a complaint with the public prosecutor of Bordeaux.
Their issue seems to be that there is a conflict of interests concerning Hubert de Boüard and Philippe Castéja. Hubert de Boüard is the Chairman of the regional committee of the INAO, President of the Grands Crus of Saint Emilion and owner of Chateau Angelus, which was promoted in the 2012 Classification to Premier Grand Cru Classé A. Philippe Castéja is also a member of the National Committee of the INAO and is the owner of Chateau Trotte Vieille which retained its rank of Premier Grand Cru Classé B.
The INAO, under the Ministry of Agriculture, played a key role in the development and processes of the new Classification system. The Sud Ouest newspaper quotes François Contencin, counsel for the three winemakers as saying that as both Hubert de Boüard and Philippe Castéja are members of INAO they had power of administration, monitoring and approval of grading operations concerning the 2012 Classification and that (to their knowledge)"they have never refrained from participating in critical discussions."
The three winemakers also complain that Hubert de Boüard and Philippe Castéja had been active in the appointment of the chairman and members of the Classification committee, outside Bordeaux, set up to develop the new Classification.
The Sud Ouest aptly sums up the situation: "It is now in the criminal justice system to say whether Pierre Carle, the owner of Croque Michotte, is right when he argues that 'the dice were loaded.' "
It's a serious accusation and a very ugly situation. I can see the arguments on both sides however I do wonder why the issue over conflict of interests was not raised before the 2012 Classification process if there were concerns?


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Trainee Oracle Consultants Jobs vacancy in Kenya 2013
Position: Trainee Oracle Consultants – Functional
We are looking for GRADUATES / POST-GRADUATES in the field of Commerce(Majors in accounting) with or without experience to join our ever-growing team as Trainees.
The desired candidates should be able to write and speak French.
Selected candidates will be trained on Oracle Applications and get absorbed into our young & dynamic workforce.
The Training will be a combination of Classroom / Off-the-Job & On-the-Job Training provided by our highly experienced and proven Professionals in Oracle & Functional domains
All interested candidates are kindly requested to send applications to firstname.lastname@example.com.


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Korg Kronos 88
Workstation from the Kronos series by Korg
This product is no longer sold and has been replaced by Korg Kronos 88 (2014)
Korg Kronos 88 : stompboxjon's user review
"For every genre"
1 of 2 people found this review helpful
Korg's Kronos 88 is a 88 key workstation with a full color touch LCD display on it. If you purchase the Kronos 88 key now it will come installed with the newest OS system which is 2.0. It does very from the original 1.0 version that first came out with the Kronos. The Kronos 88 is a high end synth workstation that can be used for all types of music with a wide variety of sounds and patches that are ready to be added to your music without the need for much EQ or pre mixing. All of the sounds are of very high quality and they should be because the Kronos 88 key workstation cost over 3 thousand dollars brand new! The Kronos has a "flash based" storage that makes it really easy to load stuff, and it also makes it extremely fast. There are basically no wait times between patches or loading programs because it is really fast.
With 9 engines that the Kornos has, it basically puts all of them at your finger tips at once. With the ability to switch the presets up to 8 different times for each different patch you will have endless sounds to use in your music. I have been using the Kronos for around 3 months now and I fully understand most of all of the functions that the Kronos has to offer. A new feature is that you have the ability to record any external sound directly to the workstation which is amazing when it comes to recording in some live samples and effects from external gear, mainly my SP 404.
Any sound you can imagine can be created with the Kronos 88 (if its not already pre installed!). Te sounds are very realistic and honestly there are so many of them including the variations that it will take you a long time to even just go through them all to check them out. I love all of the synths, but the basses stand out to me and so do the strings. All sounds are full and rich, I don't have to do any modifications to them if I don't want to because they are ready to be added to my mixes as is.
Overall Opinion
The workflow of the 88 key Kronos is impeccable and all of its functions are just amazing. You really can do anything you want on this board. This keyboard will allow me to get rid of about 3 of my other keyboards now because it can do what they can do all in this one unit. The price of the Kronos is pretty big but its worth it, thanks to my credit card! If you need a do it all synth workstation then the Kronos 88 key is what you have been looking for.


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Any patients recruited to BOSS should also be considered for ChOPIN.
The ChOPIN/IPOD study aims to assess both epigenetic and genetic changes which lead to pre-malignancy and ultimately to cancer. The study has two interrelated parts: 1) Chopin biomarkers, array and assessment of clonal changes early in cancer; 2) Chopin/IPOD genome wide study (inherited predisposition of oesophageal diseases) – IPOD. The biomarker study will be conducted in patients who have undergone cancer resection operations and are being followed up by the clinical teams who will have clinical and pathological records. The IPOD study will aim to collect blood samples from patients with Barrett's oesophagus for DNA analysis. This study is suitable for all patients recruited to BOSS.
The aims are to identify genes that predispose to Barrett's and, through this work, to identify oesophageal cancer predisposition genes.
Update: March 2011
The trial is recruiting well with 52 sites active to date and others in the process of site approval. A total of 70 sites are required so these is still opportunity for pthers to show interest. Recruitment is ahead of schedule and the target of 3000 is looking very achievable.


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Weather Links
Humidity 69%
Winds 6.9mph
Sponsored by: Arceneaux Ford
Humidity 69%
Winds 6.9mph
Nov 27, 2012 9:28 PM by Sun Belt Sports
The Sun Belt Conference announced today that Louisiana's Trevence Patt has been suspended for the first half of the Ragin' Cajuns upcoming football game on Saturday, December 1 against Florida Atlantic.
Patt was ejected from the Cajuns' game against South Alabama on Saturday, November 24 for a flagrant personal foul. Sun Belt Conference bylaws state that "any coach or student-athlete ejected from a contest shall be suspended for a minimum of one contest" and that "the suspension shall be served during the institution's next contest."
Louisiana did appeal the suspension and the suspension was lessened to one half game.
11 hours ago


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The word civilization is related to the Latin word, civitas "city". The term is used in several ways, generally denoting complex human cultural development. Some scholars restrict the use of the term to urbanized societies, in other words, cultures that have achieved a development that has allowed them to create large and permanent settlements; in this sense, the word sets apart the "civilized" people from the nomadic people, those who lack a permanent settlement. There is also a wider use of the term as a synonym for culture. Even in this case, the term civilization focuses on those human societies that have attained a specific degree of advancement. Will Durant defines the term as "social order promoting cultural creation". This is in line with the wider use of the term. The following quote summarizes the essence of civilization:
It begins where chaos and insecurity end. For when fear is overcome, curiosity and constructiveness are free, and man passes by natural impulse towards the understanding and embellishment of life.
(Durant, 1)
Civilization, at least in the first sense, implies the building of cities. The first cities were essentially agricultural villages which during time became bigger and more complex to the point where division of labour was highly developed. At this point some citizens are set aside from the making of material goods to producing philosophy, science and art.
Conditions of Civilization
One of the most important conditions for civilization is economic. Agriculture is key to civilization: without it, a society would base its economy on hunting and gathering. This, of course, would only allow temporary settlements. Agriculture not only forces a group of people to settle (plots of land cannot be moved), but also provides a food supply much larger and reliable than the hunting gathering economy. If a society remains in the hunting stage, its entire existence is based on the precarious fortunes of the chase.
A reliable supply of water and food teaches mankind to work with order and regularity and to plan in the long term. It also requires less people directly involved in the food supply activities, thus allowing a portion of society to be relatively free from labour and to engage in other activities. There are also some other changes associated with the sedentary life. In the days of nomadism, one roving band might meet another and there might be a display of force in order to gain the right to exploit a specific area. These encounters would rarely be deadly: the weaker band, foreseeing a defeat, would retreat and search for another area. There was no area worth the loss of life. Farmers, on the other hand, do not really have a choice, they have to defend their immovable farms. To stand and fight is their only alternative. By defending their farms they had a chance to survive, their only other option would be to die of starvation. This is the beginning of organized warfare.
Another condition for civilization is intellectual: many aspects could be included here, such as language unit, and the pursuit of knowledge (philosophy, science, art). There has to be some language unity to allow the exchanging of ideas. This could be either an homogeneous fully consistent language or a variety of dialects close enough to prevent language barriers. Mental exchange feeds into the developing of philosophy, science and arts, enriching the cultural development and it facilitates the transmission of morals and education. This might sound like an extremely basic point but it is often taken for granted. However, a language complex which is homogeneous enough to allow these consequences seems to be a relatively later achievement in human history.
An intellectually complex civilization will appreciate and encourage art and crafts in its many manifestations: paintings, pottery, music, sculpture, architecture. It is not that these elements do not exist prior to the time of cities, but it is in the cities that they flourish, multiply and get richer as the sense of beauty increases.
It seems that originally objects are neither pleasant nor unpleasant. The beholder is not pleased because an object is beautiful but rather the object is named beautiful because it pleases him. The spirit of art is not in the objects but within ourselves. And there is a strong link between the complexity of human thought and language and the flourish of art. In the words of Oscar Wilde.
The artist is the creator of beautiful things.
To reveal art and conceal the artist is art's aim. [...]
Those who find beautiful meanings in beautiful things are the cultivated one.
For these there is hope.[...]
Thought and language are to the artist instruments of an art.
Vice and virtue are to the artist materials for an art.
It is the spectator, and not life, that art really mirrors.
(Wilde, Preface to The Picture of Dorian Gray)
A moral code is also essential for civilization. Without it, social order and cohesion would not be possible. Several means can serve for the transition of a moral code: family, school, religious institutions. Clear rules reduce the conflict among citizens. Those who violate the rules are punished and those who live by them are rewarded: this basic dynamic offers some direction and stimulus to human conduct. A moral code is a message that encourages or prevent specific behaviours.
There must also be education. This includes any technique, however primitive, for the transmission of culture. Here we can also see a number of institutions involved in handing down to the young what has to be learned: relatives, lore, teachers, priests, etc. Language, knowledge, moral code, arts, these are some of the things that should be transmitted through education.
There is another condition for civilization: political order. Citizens must feel a relative social stability. However, it seems that in the simplest societies there is hardly any government, at least in the form we recognise. Association and cooperation are for special situations like hunting or fishing. However, these associations are not permanent political orders, they seem to be purely ad-hoc. The earliest forms of political organizations were the clan (a group of related family members) governed by the same customs. Eventually a group of clans united under the same chief becoming a second stage on the way to a permanent state. It is important to point out that the simplest societies are relatively free from a state or even a rigid set of laws partly because they tend to be ruled by customs which can be as rigid and sacred as any law and partly because crimes in general are seen as a private matter and tend to be left to personal revenge.
The state is a late development which arises before the time of written history. As societies become more complex, the need for an instrument to adjust the interests of the many conflicting groups is inevitable. Further, this is one of the main purposes of a state. Instruments of indoctrination are key to building the soul of the citizen, their loyalty and patriotic pride; otherwise, in order to maintain order, a state would need to rely upon force. A state which relies solely on force would soon fall and this is why indoctrination is so important and the state usually takes an active role in shaping education, religion and family among others institutions.
Decay of Civilizations
The disappearance of some of the above conditions (sometimes of only one of them) may result in the destruction of a civilization. In addition, Geological or climatic changes, natural disasters, uncontrolled epidemics, failure of natural resources, decay of leadership, pathological concentrations of wealth: these are all possible causes for a civilization to end.
Civilization is not something inborn or natural: we have acquired it after a long history and it rests upon the shoulders of thousands of generations of men and women. It must literally be acquired anew by every generation, by every single member. Any serious interruption in either its financing or its transmission may bring civilization to an end. It was the famous writter Herbert George Wells who said that, 'Civilization is a race between disaster and education'.
- DURANT, WILL. The Story of Civilization, Vol. I: Our Oriental Heritage. New York, 1963. Page(s) Simon and Schu.
Related Content
Civilization Books
Commentscomments powered by Disqus
TimelineVisual Timeline
5000 BCE - 1750 BCESumerian civilization in the Tigris-Euphrates valley.
c. 5000 BCE - c. 1500 BCEThe Indus Valley (or Harappan) Civilization.
2000 BCE - 1450 BCEMinoan civilization in Crete and the Aegean.
1900 BCE - 1100 BCEMycenaean civilization in Greece and the Aegean.
c. 1200 BCE - c. 400 BCEThe Olmec civilization flourishes in Mesoamerica.
1000 BCE - 338 BCEAncient Greek civilization in Greece and the Mediterranean.
500 BCE - 900 CEThe Zapotec Civilization flourishes in Mesoamerica.
323 BCE - 31 BCEHellenistic civilization in Greece, the Mediterranean and Asia.
200 BCE - 600 CEThe Nazca civilization flourishes in ancient Peru.
1 CE - 800 CEThe Moche civilization flourishes in ancient Peru.
600 CE - 1532 CEThe Wanka civilization flourishes in central Peru.
c. 900 CE - c. 1150 CEThe Toltec civilization flourishes in Mesoamerica.
c. 1345 CE - 1521 CEThe Aztec civilization flourishes in Mesoamerica.
c. 1425 CE - 1532 CEThe Inca Empire flourishes in South America.


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Book your room at Apart Hotel Libertador
Please enter your travel dates.
El Calafate hotel with a restaurant
Situated in the city center, this hotel is close to Gnome Village, Argentinian Museum of Toys, and Santa Teresita del Nino Jesus Church. Also nearby are Plaza de los Pioneros and Calafate History Exhibition Hall.
Hotel Features
In addition to a restaurant, Apart Hotel Libertador features bars/lounges. Other amenities include complimentary wireless Internet access and a 24-hour front desk.
Room Amenities
Televisions come with cable channels. Guestrooms also feature wireless Internet access (surcharge), safes, and hair dryers.Information missing or incorrect? Tell us!
At your hotel
At your hotel
The hotel offers a restaurant. Guests can unwind with a drink at one of hotel's 2 bars/lounges. Guests can enjoy a complimentary breakfast. Public areas are equipped with complimentary high-speed wireless Internet access.
This El Calafate hotel also offers tour/ticket assistance, gift shops/newsstands, and a safe deposit box at the front desk.
- Number of bars/lounges - 2
- Tours/ticket assistance
- Gift shops or newsstand
- 24-hour front desk
- Restaurant
- Safe-deposit box at front desk
- Free breakfast
- Free Wi-Fi
Stay connected
Available in all rooms: Wireless Internet access (surcharge)
Available in some public areas: Free Wi-Fi
In your room
- Phone
- Daily housekeeping
- Private bathroom
- Hair dryer
- In-room safe
- Cable TV service
- Wireless Internet access (surcharge)
- Room service
Eat and drink
Guests are offered a complimentary buffet breakfast.
Apart Hotel Libertador has a restaurant on site.
Room service is available.
The fine print for Apart Hotel Libertador
When you arrive
Check-in time starts at 2 PM
When you leave
Check-out time is 10 AM
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- No onsite parking is available.


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Written by Stanley Greenberg Friday, 11 May 2012 00:00
Did you realize that you have to be in perfect physical and mental health to travel on the airlines? From waiting in myriad lines at the airport to removing your belt and shoes, it can make you lose your patience and your inner vitality.
Once you get to your destination, things brighten up. Our final spot was Las Vegas, Nevada. We had been to McCarran Airport 40 years ago: then, it was a lazy little airspot in the desert with only one or two landing strips. It has now grown into a huge metropolitan complex with trains and buses taking you to your awaiting plane.
Another place that has changed a great deal is the Las Vegas strip. New hotels and casinos are springing up everywhere. Imagination has run wild as every theme has been used and overused. From pyramids to the Eiffel Tower, to the sandy beaches (with waves) of Mandalay Bay, or Circus Circus with its carnival atmosphere, and the MGM Lion guarding the MGM Grand for a Saturday evening boxing match (Mayweather vs. Cotto), to Steve Wynn's new hotels with an array of flowers and plants guarding the casino entrance, to the gondolas on a canal at the Venetian.
You have your choice of shows between the gambling and fine dining. We saw four English boys performing The Beatles music on stage. "John Lennon" was so authentic that when I shook his hand after the performance, I would have sworn it was the real John. Jersey Boys was also available for viewing.
Vegas is called the "Valley of the Sun." When you fly in over the Rocky Mountains, the view is desolate and barren. All of a sudden you are over a golden valley with outrageous hotels and more electric lights than you have ever seen except on 42nd Street and Broadway. Everyone is from somewhere else on the planet. The taxi drivers were from Armenia, Ethiopia, Somalia, Egypt and Bulgaria. They were all happy to be in Vegas and anxious to become U.S. citizens.
While it appeared to be lively and flourishing, there were signs of a weakened economy. Building has slowed down, and many projects are half-completed due to lack of funding.
Visitors have come to Las Vegas for a fun vacation from everywhere; it is truly a unique and wonderful sight. Lorraine and I had a great time: Viva Las Vegas!
Thursday, 16 January 2014 09:41
Eight students from Jericho High School, the largest number of students from any school on Long Island this year, are among the 300 semifinalists picked from 1,800 entrants nationally and overseas in the annual Intel Science Talent Search.
Friday, 17 January 2014 00:00
Brookville's Green Vale School students were featured in the September/October 2013 issue of Sport Rocketry, the official journal of the National Association of Rocketry.
The seventh-grade students competed nationally at the Team America Rocketry Challenge (TARC) last May in Virginia and were the youngest rocket scientists competing. They were also the only team from Long Island that qualified to enter the competition and one of only two teams from New York State.
Thursday, 16 January 2014 11:44
The Syosset Braves 11-year-old football team recently won the Superbowl Championship Game against the Rosedale Jets with a final score of 13 to 0.
Thursday, 02 January 2014 11:19
The Farrell & Schmidt Ho Ho Ho 5-Kilometer Run started and finished at the John F. Kennedy Middle School in Bethpage on Dec. 21. The top local finisher was Tim Mahony of Syosset, who scored in 11th place overall and third in the 15 to 19 age group.
Other locals winning awards in this year's Ho Ho Ho Run were Gina Ferraro of Syosset (2nd woman, 35-39 age group), Patty Santella of Syosset (3rd woman, 45-49 age group), Kim Solomine of Syosset (2nd woman, 55-59 age group).
Jericho Wheelchair Basketball
January 17
Reality Check on America's Economy, Health Care & Budget
January 17
Open Forum: Now What Do I Say?
January 21
1959: The Year The Music Stopped Playing
Written by Michael A. Miller, email@example.com
The Eccentric Heiress Of 'Empty Mansions'
Written by Mike Barry, email@example.com
Yellow Margarine And A Pitch For The Ages
Written by Michael A. Miller, firstname.lastname@example.com


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With junk food you may not see the effects at a young age, but what I notice is that our bodies become use to getting junk food until we end up wanting it when we get older and it's not good for us. It can cause diabetics, high blood pressure, high cholesterol , etc. I think that the schools should give the children healthy nutritious meals, because they don't know every students family history or backgrounds.
Why should my tax dollars go towards substandard food for children instead of good food? I'm not opposed to allowing students to bring their own including junk food but the cafeteria and vending machines should not be serving it. And I'm for the government leaving people alone and making their own lifestyle choices, it's just that in this case it's about public facilities and public funds.
Junk food should be banned at schools because junk food does not provide students with proper nutrients that are found in healthful foods such as fruits and vegetables. Junk food merely gives students a sugar high, and then accompanied by a 'low'. Healthy food keeps you fuller for longer meaning students are more likely to focus in class.
The chemicals in junk food react with the brain and affects a child's ability to concentrate, pay attention, remember and learn. It can also have a dramatic affect on children's behavior causing problems of aggressiveness, defiance, hyperactivity and impulsivity.
Junk food can also flare up existing medical conditions such as asthma, epilepsy, eczema and hay fever.
Not only this, our current generation of children have very poor diets and have the most weight problems in history.
I think that it has been shown through quite a few studies and what have you that American children are becoming overweight and obese at a very alarming rate. We need to do everything in our power to stem the tide of fat kids that is washing over our lands.
Junk food must be banned in school a it is not at all good for our health. It makes a person obese and he/she suffers. A student spends most of the day in school, and the parents cannot oversee the meals of their child< so the school must take care that he/she is provided with healthy and nutritional food.
Junk food must be banned in school a it is not at all good for our health. It makes a person obese and he/she suffers. A student spends most of the day in school, and the parents cannot oversee the meals of their child< so the school must take care that he/she is provided with healthy and nutritional food.
If you like junk food and you are trying to be healthy.Stop eating junk food and eat organic food.Why it can have a better taste or the same taste and it will be very healthy for you and you get a good taste.For example eat organic chips instead of bad chips with organic sause.
If you like junk food and you are trying to be healthy.Stop eating junk food and eat organic food.Why it can have a better taste or the same taste and it will be very healthy for you and you get a good taste.For example eat organic chips instead of bad chips with organic sause.
I say that junk food should be banned in schools because these food are bad for health. It can lead to serious diseases like cancer, High Blood pressure and many other obesity diseases. Not only diseases, there are many other problems like concentrating because your body might not get enough oxygen needed. It is true that we cannot control what children eat from out side, but once they see how great they feel after eating a healthy meal they will want to eat better at any other place too. A journal of American public Health Association study concluded that children who ate healthy had obtained more marks than the once who did not ate healthy food in a test.
Imagine... a world where the country controls what you eat, where you eat it, how much you eat, and when you can eat it. If a government has that much power, it has too much power. It can easily squirm its way over to every other part of our lives.
Why should junk food be banned?
No one likes to be told what to eat, when to eat, what they must/mustn't eat.
We like to choose what we eat, and we like our freedom, our independence.
Also, if it was banned, children wouldn't be able to learn hat junk food is bad. Once they get out of school, they find that junk food is not banned outside school, and hey start eating it.
And what's the point of banning it in schools if you can always get it at home?
Freedom is a right. Everybody deserves it. Even children. That's why we should be allowed to choose what we eat, and why junk food should be allowed.
Opinions on what is considered junk vary from family to family. Some families think that fruits are a healthy food, but other view them as simply a source of unnecessary carbohydrates that can spike blood sugar. Consider what McDonald's is doing to offer a "healthy alternative" to french fries in happy meals: offering a sliced apple with a caramel dipping sauce. This is packed with sugar designed to produce a craving in the children for McDonald's food, yet enough people would recognize this as healthy. What we really need to do is provide a range of alternatives for students to choose from to further empower the family to make choices.
Who wants to be controlled at all times and given no freedom? No one wants to be old when they can eat and what they can eat and that they must eat nothing other than what they are told to eat. Everyone wants to be free, and they should. It's a right that people deserve - freedom.
>Junk foods should not be banned in the market and also in schools!!! All they're considering is that junk foods can harm our health, not thinking that it is the consumer who abuses the consumption of this food. If they get sick don't blame junk foods but blame the ones who eats too much of it....
I think junk food should not be banned because we are saving money and time. God wants us to enjoy life and and sent us on a mission for the pursuit of happiness and at the same time still believing in him. Follow his rules, have fun with life, and don't sin and you have an assured pass to heaven.
The people work on the job ,male and female cooking at home then they makingthe food costly so they go to market then bring the junk food. When mostly people are like the junk food .New ganeration not eating the simple food ,children like the junk food in my cases
So school tells us what we have to do, but they don't tell us what to eat. It a free country we can eat junk food or any thing we want ,so why should we ban junk food.Just think of a world with no freedom and no food and drinks. Cause if you want to ban it that where you live
Honestly, I think that banning junk food entirely would be too extreme. Instead of banning it, schools should try to encourage students to choose healthier options. Moderation is key, especially when it comes to food consumption. Also, I doubt a ban on junk food would be effective, since students tend to not obey the rules they disagree with. I imagine students would just sneak junk food in, or something like that.
BUT do not have the right to confiscate it off of children who bring it themselves. A total junk food ban would mean no junk food in schools, even when supplied by the child(ren) themselves. It is wrong to take food of children when they have brought it themselves. Schools can educate about the dangers of junk food and even not sell junk food but a total ban seems wrong.


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Did everybody enjoy the long weekend? Wow! What a weekend?!?
First, I need to say thank all the powers of the Universe for
days off. I've been sneezing my fool head off ever since, but I
spent most of the day cleaning. Having a clean house is Zen. I can
now sit in the middle of my living room in the lotus position
holding my fingers together. I won't (because I don't have time),
but the important thing is -- I CAN.
(Image source:
I spent some time out in the world this weekend, when I wasn't
cleaning or studying. We get so sheltered, living in academia, that
we forget how different it is. I came across a lot of stigma about
chiropractic. Education helps fix that. Sometimes people just have
to be exposed to what we're doing, what we're learning and
practicing, and the basis for our practices in order to step beyond
the conditioning they've received. Some won't. And that's OK. We'll
love them anyway.
I received a big reminder about how difficult it is to practice
"lifestyle medicine." We spend a lot of our time talking about
changes that have to be made to the diet or lifestyle. I honestly
don't know how many times a week that I tell someone something
like, "Well, that could be fixed with removing XYZ from the diet."
Here's the thing though: People don't want to remove XYZ from their
diet. We're all familiar with people who continue to eat fast food
or candy or soda and their effects on the body. We're also familiar
with how many of those people end up injecting insulin or taking
metformin. People do not respond well to change. The prevailing
opinion is that it's easier to either accept the condition they
have (and the symptom management) rather than to prevent or cure
the issue by making change.
I'm honestly not sure where this mentality comes from. Perhaps
it's the American adage that a pill fixes everything. I have a hard
time believing that people are that *bad word alert* lazy (sorry).
For some that I've talked to, they can't believe that making a
change to their diet or activity levels will make them feel better,
or that they've tried everything and nothing has worked. After all,
they're dealing with complex health issues like autoimmune
disorders, diabetes, and heart disease. Some will listen to reason
and participate in education and others won't. Age doesn't seem to
have a bearing on this -- people of all ages fall into this
grouping. Perhaps I'd be the best physician ever, if I could figure
out what would get through to people that have this block. But for
right now, I'm struggling with the acceptance (which really sounds
like defeat) that people have of their dysfunctions, and the lack
of willingness to do anything about it. On compliance with lifestyle recommendations --
what do you think?
Since stress management is a big part of lifestyle, here is a
sunset picture I took on Monday. Remember. Zen.
As a self-reported "lifestyle change queen", I'm all too ready
to make changes in my own life with the goal of feeling better. Dr
S. tells us, as students, that we need to try things in order to be
able to recommend them to our patients (speaking of dietary
changes). Given that one of my own issues is Celiac disease, a
change in lifestyle was the ONLY option for becoming healthy. I
can't even begin to express how drastically my life changed in
response to that.
Some changes are harder to make. Cutting down my rice
consumption has been one of them. I'm down to only 2-3 servings per
week at this point. But others are so much easier. For me, it comes
down to the information, and hope. How will I feel once this change
has been made? What are the possibilities? What information can I
find that supports this decision?
Is there a change that you need to make? What's stopping you?
What if you felt a million times better, increased the quality and
quantity of your life, and it only took a short period of
Maybe these are the questions we should be asking our (future)
Have an amazing week, everyone.
Happy Week 5 Everybody! This week is the first exam week. I'm a
little scared (not really -- but maybe I should be). I have 4 this
week (3 here at NUHS and 1 at UWS). From Botanical Medicine II to
Evidence Based Nutrition, there's a lot of material to cover -- and
I have a lot of work to do.
Last Friday was our Tri Mixer. We had Trivia -- Chiro style,
food, and all kinds of crazy fun. I was told that the "Five
Sphincters" Trivia team was the winner. I'm not sure how the other
teams fared. But I know we were all having fun. It was good to get
to meet/see some of the younger Tris. I'd met some of the new
students at Club Day or previous mixers, but since we're all so
separated, it's rare that we get to see each other. There's a good
crew of people coming up. I'm excited.
So, last night was the Super Bowl. I didn't watch it and I don't
know who won. This morning on my Facebook news feed are random
people posting random statements about the game, ads, different
players, etc. Lots of people are talking about the commercials (I
didn't watch) and how much they cost. It's my understanding that a
30-second ad costs approximately $4 million.
Here are some things that we could do with $4 million, instead
of buying a Super Bowl ad:
Rather than getting a pizza, or watching something cute for a
few seconds, we could buy people well-being, cancer prevention,
health, and basic security. I realize that this is a bit of
commentary, and may not be popular, but I feel like we needed a
little bit of perspective. We support businesses with our money and
our attention.
Let's go make a difference this week.
Have a great one, everybody!!!
I can't believe this week is Thanksgiving. Happy Thanksgiving
everybody! A few of my classmates are heading out of town, up
North, over the river and through the woods, but most of us are
staying somewhat local. Those that are going up North are getting
ready to be bundled up. I understand there are record lows --
especially up in the Northeast. We're actually expecting a brisk
temperature of 66ºF on Thanksgiving. Everyone will have their
parkas and snowboots on.
Turkey Bowl
Friday night was Turkey Bowl. If you've never heard of the
infamous NUHS Turkey Bowl, here's where you'll become indoctrinated
in this time-honored tradition. Students, alumni, faculty members,
and significant others launch themselves onto the football field to
non-violently duke it out to compete for (starting this year) the
Stiefel Cup [named for the president of NUHS and former dean of the
College of Professional Studies - Florida].
This year, the victors were from Tri 1 and Tri 6 (including our
own Antoinette Stewart and Lauren Domanski) and our MVPs were Dr.
Chris Arick and Danielle Spratt. It's my understanding that no
severe injuries were met and no one went to the hospital -- so it
was a good game.
We had a HUGE turnout of people! A lot of the faculty came out
-- including some professors that I haven't seen in a really long
time. I saw new students that I'd never seen before. I met spouses
and kids that I didn't know existed. It was just a really great
"family" environment. There was really amazing food provided and
the people that weren't playing just hung out. It was really cool
and made me wish that I'd gone last year. The funniest thing was to
see our professors and Assistant Dean (Dr. Daniel Strauss) don
shorts and T-shirts and blend in with all of the "kids." We really
couldn't tell the difference between them.
Impending Finals
So, this is the last week before finals start. Next week is
practical week and the following week has all the written exams.
I'm not looking forward to either -- but I'll be really glad to
move on. I've already taken the Marketing final, the final
practical for Rehab, and the Phlebotomy written final is this week.
I'm checking off boxes and crossing things off my list (and trying
not to go crazy).
Well, that's it from me. I hope everyone has an amazing holiday
-- that you have just as much dinner as you want, just enough
family dysfunction to seem OK, and just enough tryptophan to have a
really good nap. And of course, in true medical student style --
dissect the turkey -- don't carve it.
The marketing presentation is over. I'm really glad. I was
sweating it big-time. I put a lot of work into it -- the design and
layout of the logo, the tagline, all the wording for the sample
brochure -- all of it. Even though it made last week's schedule
pretty intense with all of the other activities, now it's done and
I can watch my classmates do theirs (and enjoy them), and also
focus on other things.
So the plan for my future practice is to
be both multi-disciplinary and integrated -- where the
practitioners not only work together, but complement each other in
abilities to provide a larger scope of practice. The basic premise
is that in order to take care of the whole person, we have to
approach the whole person. So we'll have everything integrated into
the practice from seminars, movement classes, and functional
medicine to counseling, acupuncture, and herbal medicine. My idea
is to have five practitioners to start with: Chiropractic,
Naturopathic, Acupuncture, Massage, and Behavioral Medicine. I'd
like to also have an herbal compounding pharmacy on site -- in
addition to a number of nutraceuticals available.
I've also entertained some ways to expand down the road. The
addition of hyperbarics, a medicinal and natural foods café, and
inpatient care seem more than logical. I realize that they're big
and potentially lofty ambitions, BUT I think with the right team of
practitioners, we can definitely do it. Anybody want to help?
Upcoming Week
This week I have a few things due: notes from my head-to-toe
practical; my community resources listing and BETS research (I'm
working on Alzheimer's and choline -- or hoping to); and on Friday
I have my functional rehab practical. I'm so glad I'm going early
with that one as well. That REALLY frees up my week 14. There's
nothing like having a little bit of extra time to study for things
or work.
Master's Program
The Master's is going well. This last week it was tough to get
everything done because of the exams, presentation, and practical.
I was scrambling to get it all done by midnight on Sunday (all of
my Master's work is due by midnight Sunday). As it was, I was
falling asleep finishing the last assignment. It could have gone
better, but that's what happens when you're falling asleep
answering questions. The topics for last week were mostly gut
immunity -- which I find fascinating. I'd really like to figure out
all of the possible permutations of gut disruption -- beyond gluten
and casein, microbes, etc. Did you know that 70% of the immune
system is located in the gut? Even inhalants are partially mediated
in the gut. If you're really interested in learning more about this
-- try the Textbook for Functional Medicine -- chapter 28. While
some of the physiology is a little tedious, putting the pieces
together is pretty fascinating.
Well, that's all from me. I've registered for next tri -- except
for electives. I'm trying to decide whether to take acupuncture or
not. The jury is still out.
Have a great week everybody. Good luck with studying, projects,
and whatever else is going on. This Friday we have the Turkey Bowl.
Can't wait.
It's November! What? Did the time change work for you? I ended
up staying up even later.
This week is the calm before the next storm. We have one more,
big round of exams and projects due next week--including the
Marketing project. This is the culmination of all of my
mind-ramblings of the last couple of months, and the chance to pull
some pie-in-the-sky ideas into my project.
Last week we had a speaker in Marketing that had been on the
show "Shark Tank." Unfortunately, I took pictures for everyone else
and not myself. He spoke about what it was like to start up a
business, some of the struggles associated with it, and some of his
experiences since his business started. I'll go ahead and give a
shout out to him (and his brothers) who own Nardo's Naturals. They
make natural skin care products and they're centered here in St.
The geek botanical person in me was intrigued by some of the
ingredients they use in their products--lots of essential oils and
coconut oil. You absolutely cannot lose with those. And of course
it just reminded me how much I want to include natural products in
my future clinic--which brings me back to the Marketing
When the speaker last week asked us what we wanted our future
practice to be like, I opened my mouth and said something like: "I
want a multi-disciplinary practice with Functional Medicine,
Chiropractic, Naturopathic, Acupuncture, Physical and Massage
Therapy, Well-being classes, and an Herbal and Compounding
Pharmacy." I think his eyes nearly fell out of his head. Big
ambitions, I suppose. I'm not sure what will be more difficult,
setting up the practice, or finding the right people to work with
me. Either way, these plans will be coming together in paper,
brochure, website, and business card form--in the next 10 days.
Boy, I sure have my work cut out for me. I don't have anything
finalized, except the ideas, which have been floating around in my
head for quite a while. When I get it all done, I'll share it with
you guys. I have no idea where all it will go.
I hope everybody had a Happy and Safe Halloween. On Wednesday of
last week, MoPal (Motion Palpation) hosted a Halloween potluck. We
had some great costumes. My tri's very own Lexxi (dressed as Ms.
Pacman) and Dave (dressed as Walter White from "Breaking Bad")
stole the show and won best costumes. This is where the pictures
for this week hail from. It was nice to see so many people get
together and be festive.
I, for one, am glad that most of the candy is gone. No more
temptation. I have a small handful left. I'll feed it to the kids
and make them run around the neighborhood about 80 times--and then
brush their teeth. We have a few weeks to behave ourselves before
Thanksgiving--which really should be renamed to something that
involves "gluttonous intake of food and falling asleep on the
couch." It looks, though, like we might actually have a Fall/Winter
here this year. The temperature has been erratic and sometimes cold
and sometimes hot--but it's more acting like it's trying on the
cold for size. Layer. That's my recommendation. Today I'm wearing
flip-flops and a sweater. Go figure. That's Florida.
Have an amazing week everyone. May your feet be warm, and your
sleep be plentiful. Remember to take a little bit of time out for
yourself this week. It's important.
• After the DC Degree
• Botanical Medicine
• 1 Year at National
• Marketing Project
• First Week in Student Clinic
To read older blog posts, scroll to the bottom and click the "Older Posts" button.


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The online store at Leeloo.com.au is now closed!
We thank you all for your support of our little online store over the years.
We will soon have links to all of the Etsy stores of our designers, so stay tuned.
Angela will also have a blog which you can follow in the near future!
You can of course still follow Renee over on her blog here.


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WASHINGTON - You can think of it as a pep-rally to get kids psyched to go back to school -- especially since children in the D.C. area will be heading back to school in a little more than two weeks.
On Saturday, Washington Wizards point guard John Wall didn't just hold a backpack giveaway, he hand-delivered each and every backpack at the Boys and Girls Club of Greater Washington in Northeast D.C. to the 250 students ages 9-13 who were lucky enough to be selected for the back to school event.
Wall says this is his first "Back 2 School Squad," but it will not be his last. He says, "Even next year it'll probably be even bigger because I want to keep it going as an annual event," Wall said.
The Wizard player wears the number 2 on his jersey and he says these kids are his squad. Hence the term "2 squad," which is the logo that's on the front of the specially designed backpacks.
For Wall, showing up is hugely important. He said, "Being here in person instead of just setting up an event and not coming, lets the kids know that you care and them and that you support them."
Wall said he's been in their shoes and to have an NBA player show up and give these children motivation is pretty priceless. Wall said, "You definitely want to see them come through tough times and try and change their lives and become better for themselves." He said he was blessed, so he's paying it forward.
Each child not only got to meet the basketball star as he gave them their backpack, but they also got their picture taken with him. Eleven-year old Zion Russell from Upper Marlboro who plays basketball on Team Maryland Elite (Amateur Athletic Union) was thrilled to meet the Wizards star. Russell said, "It makes it seem like John Wall really cares." He said it was exciting and a good experience to meet John Wall in person. "So I can tell all my friends and family about it."
Wall held a similar event Friday in Raleigh, North Carolina at his hometown recreation center where he spent a lot of time growing up as a child.
Follow @WTOP on Twitter and on the WTOP Facebook page.
© 2014 WTOP. All Rights Reserved.


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How long has 40K 5th edition been out? Four years? Five? And we still don't have an Eldar codex, skipped and neglected for years and an entire gaming edition…but I'm getting off topic…
Anyway, for the most part- read 99% of the time I play the three standard 40K missions at the back of the big rule book. It is kind of the standard at the club, and at most small tournaments. Why is this? Why have I potentially missed out on so much over the years?
Are you missing out on the same?
Why is this, for me? Well part of it has to do with the fact that over the years our club has gone from hobby heavy to tournament heavy. Many of the Monday night games are really just practicing for the next tournament- nothing wrong with this, but they lend to the three missions or the NOVA variants. "Other" missions are usually reserved for Saturday special events at the club like Apocalypse or other system events.
Well, I'm really burnt out on this at this point, and I'm going to change that for myself…
What gave me the idea?
I've been working on my Wood Elves for Fantasy and looking through the big rule book for Fantasy when I was reading over the missions and it really hit me- why can't I play these for 40K? Many of them transition over 100% like the one where you capture bridges on a river- the two systems (fantasy and 40K) do have many core mechanics that are the same.
With everything that GW has put out there, what you can buy/find, and what you probably have over the years is there really a reason to every play the same mission twice?
Imagine a fresh new mission each week?
I'm thinking just with what I have alone- Warhammer Fantasy, Battle Mission, Cities of Death, Planet Strike, 40K 3rd edition rulebook, and the 4th edition rulebook. What's that, like 70 missions? Oh, and the missions from the old codex books- remember the missions included in the Daemonhunters codex? Stop the ritual?
That's what I'm going to be challenging myself with more and more- I'm never playing the same mission each week again!


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Yoga Classes in Manchester, Iowa
| Yoga Classes in Manchester Iowa
|Corkery Yoga Studio
|Contact:Cathy Corkery
|571 S. Brewer St., Manchester, Iowa 52057
|Yoga Style: Hatha Yoga
|Send Message
|Classes are open to all levels. I offer specialized classes for chronic pain, back and pelvic pain. Private Yoga Therapy sessions are also available. See how yoga can enrich your life and create more ease .. More about Corkery Yoga Studio
|Update listing
| Yoga Classes in Delhi Iowa
7.54 Miles Away
|Aurora Dawn
|Contact:Dawn Michele Ziemer
|23055 265th St, Delhi, Iowa 52223
|Yoga Style: Hatha
|Send Message
|I lost my studio to the 2008 flood and am no longer teaching yoga. I am however teaching a Self-Mastery Course to help people grow spiritually by healing their soul. Visit the website for details and dates. .. More about Aurora Dawn
|Update listing


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Hi Jim,
Good question. I updated the tutorial to include why, but basically:
If XP is on the primary boot drive, then reinstalling Vista may take over the boot drive and cause XP to not startup anymore. If Vista is on the primary boot drive, then it should be ok to do.
How do I know which is in the primary boot drive?
I have three partitions- my data, Vista, and XP. And XP was installed first.
It's usually the one with the OS you installed first. You can check to be sure in Disk Management. It will be the Disk that has boot listed in it. You can see how to open Disk Management here, and you will see a screenshot that may help see what I mean.
Disk Management - Shrink Partition
Ok, so I opened up the disk manager. For Windows Vista under the Status column, it says Boot.
This means its the primary boot drive right? Even though I had XP installed first. Also, for my Windows XP volume, it says System, Active under the status column. I added a screenshot to show you what I mean.
And one last question. I'm doing this because when I run "sfc /scannow" command in the CMD window, it gives me an error saying that Windows found corrupt files but couldn't fix them. Even though nothing seems to be wrong with Vista, should I continue this Repair Install to fix that error message?
Thanks a lot for all the help with this.
Since Vista is listed as the Boot drive, then it should be ok to run the repair install. Just be sure to select the same partition drive letter for Vista when installing. To be safe, I would backup anything you do not want to lose just in case something goes wrong.
Thanks, it worked perfectly, except for the long wait.
But no more errors in SFC. Thanks again.
Your welcome Jim. I wish it did not take so long to do either.
I am fixing a computer for a friend and I don't have much experience with Vista. I am quite adept with XP however so don't hold back on the technical mumbo-jumbo.
Basicaly, I was having a problem installing SP1. I tried numerous things to fix it and nothing worked. I finally had to resort to a repair install.
Now, I know how stupid this is, but I didn't back up any of the user files. But the repair install is (purportedly) supposed to retain all of your user settings and files. Well, no. EVERYTHING IS GONE!!
All of the Documents and Desktop files from before are gone. I can still use the Start Search to find the files, but in their properties they show the file size as 0KB.
XP always made a backup up of the documents and settings/user folder, but I guess Vista does not.
I am currently running a data recovery program, so hopefully that will help, but why on Earth has this happened?? Does anyone know where my files might be secretly backed up?
Please help!!
Hi Whatispunk,
Welcome to Vista Forums.
You might look to see if you have a C:\Window.old , C:\$INPLACE.~TR, or a C:\$WINDOWS.~Q folder to see if they may be in one of them. This is usually where Vista stores anything from a upgrade install.
Hope this helps,
Thanks for the reply. I checked out those locations. Each of them had a folder for the user with the Documents and such in it. But it was only the folder structure. There were still no files.
Luckily my GetDataBack for NTFS is recovering everything as we speak. Now I just have to keep my fingers crossed for the integrity of the files.
You know, its funny. I have an MSDN subscription so I could install Vista Ultimate whenever I want, but its just things like this that makes me really really not want to.


text: Friday, 26 March 2010 00:00Mary T. Rzempoluch, of Lindenhurst, passed away on March 13, 2010. Wife of the late Edward Sr. Mother of Alice, Joanne, Patricia, Edward Jr., Marie and Joseph. Grandmother of 12. Arrangements entrusted to McCourt & Trudden Funeral Home, Farmingdale. Religious service was held at the funeral home. Interment Pinelawn Memorial Park.


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1. Google
It's the first brand ever to top T3's Hot 100, but everything you do this year will be touched by the omnipresent tech behemoth, with its web-enabled fingers in a host of increasingly hot pies…
Google Glass
Despite not actually being available to consumers, Glass is still the wearable on everyone's lips (well, ears, eventually). Indeed, there hasn't been a more divisive major tech product in years, with laws and social etiquette being reconsidered on the fly. But the best tech innovations always ignite heated debate, and Glass's extremely thorough beta testing is reaping real-time rewards. The Glass 2.0 update is expected on sale this year, with a mono ear bud for audio, Google Now integration, a selection of more traditional rounded frames and apps you might actually want to use (you listening, smartglass copycats?), as well as lenses that work for real spec wearers.
Google Tango
Could this be the future of smartphones? The first of the big G's new research projects is a five-inch handset that maps your surroundings while inside using infrared sensors to build an accurate 3D picture like the Google Maps of interiors. It's ground-breaking stuff, with developers already working on apps to utilise its smarts – may we suggest a "find your way out of a Las Vegas casino" app in time for CES 2015 please?
Google at home
The "internet of things", so hot it had its own entry this year, has Google at the forefront, having bought Nest, the app-controlled thermostat and smoke alarm purveyor that was struggling to expand out of the US; no more. There's also the Chromecast TV dongle that will be making UK tellies more internet-ready.
Google at work
With the maturation of Google Docs workflow and its Drive cloud services, browser-based Chrome OS laptops are making a lot more sense; the Samsung Chromebook 2 was a steal for under 200 notes. Yet it's the new range of easy-setup, low-cost Chromeboxes that will be the real office saviours.
Google Android
Not content with the majority of the phone market, Android tablets outsold iPads for the first time this March. With Android 5.0 promising a new look, and the Galaxy S5 and HTC One M8 signed up, the heat's really on.
Google cars
It's more than likely that your next drive will be Android-powered. After all, the Open Automotive Alliance, which saw Google sign a deal with the likes of General Motors and Audi, aims for seamless integration with their mobile operating system starting this year. With the firm's own autonomous car project also underway, how long before you're calling your Android drone car to come and pick you up from the pub rather than your irate partner?
Google Ara
Playing Frankenstein with the phone again, this modular, open-hardware project lets people build their own handset from bits they can afford. It's not a dream, either: developer conferences begin soon, with handsets expected to cost $50.
Google politics
The search doodle is no longer just fun, it's a statement, with the Sochi Olympics banner rainbow taking a stand against Russia's gay-rights record. What's next?
Google futures
Director of engineering Ray Kurzweil reckons computers will outsmart us puny humans by 2029. He's well on his way to finding out, too, with the firm buying military 'bot makers Boston Dynamics and AI firm Deep Mind. Currently in the Google X Lab: floating Wi-Fi routers built into balloons and contact lens-sized heads-up displays. Meanwhile, Google big-wigs Brin, Page and Schmidt are getting in on the hottest of future trends: asteroid mining
NextHTC One M8


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Consumer articles
Protect Your Family from the "Silent Killer"
You can't see, taste or smell carbon monoxide (CO), yet just minutes of exposure could be tragic. You and your family could be inhaling the deadly gas and not even know it. Learn how to spot the signs of CO poisoning before it's too late.
Economize On Heat, but Safely
Especially in this difficult economy, some families may consider using wood stoves, fireplaces or space heaters to heat their homes and save a few dollars. However, alternative heating may carry some additional safety risks. Follow these safety tips to keep your family warm while reducing injury and property damage that occur each year as a result of alternative heating.


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The Pacific Northwest is one of the most scenic regions in the world, offering an abundance of picturesque water and mountain views and lush evergreen forests.
The heart of the Pacific Northwest embraces the Seattle metropolitan area in the state of Washington and includes the city of Seattle, King County, Snohomish County and Pierce County.
The western boundary of the Greater Seattle Area is the Puget Sound shoreline. The term "Puget Sound" is used for the body of water as well as the general region centered on the sound, which includes the Seattle metro-area, home to about 3.4 million people. Puget Sound runs right along the city of Seattle and the eastern boundary is the divide of the Cascade Mountains.
The city of Seattle, WA is surrounded by water and breathtakingly beautiful. To the west lies saltwater Puget Sound; to the east, freshwater Lake Washington; in the middle, Lake Union.
As far as your eyes can see in the Seattle area, the backdrop is water and on the list of the most romantic things to do there is take a ferry ride.
The Washington State Ferry system connects the larger islands to the Washington mainland, as well as both sides of the sound, allowing cars and people to move about the greater Puget Sound region. The greater Seattle area has much to offer and is an extremely beautiful place to live.
VerraTerra – Seattle Area Real Estate Property Specialists
VerraTerra is not your ordinary Puget Sound area real estate Brokerage. Unlike most real estate companies that force you to do things one way or their way, we believe you should have choices to pick and choose what best fits your individual needs. We are always striving to find new ways to make buying and selling Seattle area real estate more efficient AND less costly for our clients, without sacrificing quality or service.
We specialize in Seattle area real estate including:
- Seattle Real Estate – Seattle waterfront homes, Seattle, luxury homes, Seattle single-family homes, Seattle townhomes and Seattle condominiums
- Bellevue Real Estate – Bellevue waterfront homes, Bellevue luxury homes, Bellevue single-family homes, Bellevue townhomes and Bellevue condominiums
- Bothell Real Estate – Bothell waterfront homes, Bothell luxury homes, Bothell single-family homes, Bothell townhomes and Bothell condominiums
- Kirkland Real Estate Kirkland waterfront homes, Kirkland, luxury homes, Kirkland single-family homes, Kirkland townhomes and Kirkland condominiums
- Redmond Real Estate – Redmond waterfront homes, Redmond luxury homes, Redmond single-family homes, Redmond townhomes and Redmond condominiums
- Mukilteo Real Estate – Mukilteo waterfront homes, Mukilteo luxury homes, Mukilteo single-family homes, Mukilteo townhomes and Mukilteo condominiums
- Seattle Area Homes for Sale in all surrounding cities
If you're looking to buy Seattle area real estate or sell your home in the Seattle area, VerraTerra will be happy to take care of your real estate needs. If you currently own investment property in the Seattle area and need property management services, VerraTerra Property Management can take care of tenant placement and monthly management for you.
Our mission is to provide outstanding customer service to all of our clients while utilizing the best practices and systems available! For more information about VerraTerra real estate services and how we can best serve you, please fill out the online contact form or give us call at 425.223.4828.
Map of the Greater Puget Sound Area
View Larger Map


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More in Tux Machines
I GIve Up On Systemd
After many hours of reading/fiddling/reconfiguring I've given up on Systemd.
How AAP is shaping an open source newsroom system
Australian Associated Press (AAP) is collaborating with open source software developer Sourcefabric to test and build a newsroom management system better suited to the digital age. One of Superdesk's main aims is to remove repetitive technical tasks such as tagging stories and multimedia elements from a journalist's workload.
PayrollHero to release code publicly to help build open source culture in Singapore
In line with this, PayrollHero is marking their official launch in Singapore with a gift for the local Ruby community – going open source with their Singapore Payroll Gems. The startup has a history of giving back to its local community in the Philippines. They're now bringing that practice to the island-state – starting with their CPF calculator. Not surprisingly, this was suggested by their engineers, according to co-founder Stephen Jagger.
Jolla's Open Source iPad Alternative Raises More Than $1M In Two Days' Crowdfunding
Late last week Finnish mobile startup Jolla launched a crowdfunding campaign for a tablet running its open source Sailfish OS, smashing past its initial funding goal of $380,000 in a couple of hours. It has since pushed past the $1 million mark, with around $1.18M now pledged from more than 7,370 backers of the Indiegogo campaign. Speaking in an interview with TechCrunch prior to the campaign kicking off Jolla co-founder Marc Dillon was bullish. "I think we're going to sell out," he said. "I believe that we will quickly see the small initial targets, we will put up some stretch goals. I think that we're going to sell a lot of tablets." Also: Jolla Sailfish 2.0 Tablet: 'Open-Source iPad' Crowdfunded Within Hours


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My journey was about to start with Petals of Fire Lotus in Pothi.com but they took Dussehera break even after commiting to me that they will publish my book on 2.10.14, so with their betrayal I discovered createspace, and after an amazing first book publishing experience with them I decided I will stay with them unless they make me change my decision. I have decided to divert my main energy to self-published books in place of blogs for future years. Hope these books will receive the same love.
Till now I have published five books, and they will be all for this year, unless of-course a coveted miracle happens and some publisher publishes my work. :)
Now, Let me share in descending order, 5 to 1 for your convenience and at the top I will keep adding any kind review I will get on my works. They mean a lot to this compliment hungry writer. Believe me! Thanks a million to anyone who leaves them.
Book 5, "Tell me a story"
A compilation of 50 plus micro stories with coloured illustrations, an attempt to capture as many genres as possible using minimum number of words! Hope you will enjoy them.
This one is only in createspace at present, soon it will be up in kindle/amazon, will share it then.
tell me a story https://www.createspace.com/5067283
"Songbird sings to sun" the fourth book.
A compilation of 50 plus poems illustrated in colour. Just sharing world in general with you all.
This one too is in createspace only at present. Soon it will be up in kindle/amazon, will share that link then.
songbird sings to sun https://www.createspace.com/5058572
"Black Mist and other stories" the third book.
A collection of ten short stories, no pictures, only scary stories, trying to tickle the jittery bone right before the long winter evenings start J
and amazon:
The 2nd one in pothi.com.
Petals of Fire Lotus.
30 plus self illustrated poems, now, its name is quite similar to my first work, because I was really angry when I was writing the first book, I was hoping against hope that this book will be in the store on 2/10- the thing I have been requesting even prior to giving them the money, so when I discovered on 2/10 that they have betrayed I was too angry to look for a nice name. I just rinsed my anger with a set of devotional and other poems and createspace made that dream come true- in one single day. So only the names are similar, the contents have only one thing similar- they are done by the same human being J
The first one, The Lotus of Fire:
A compilation of 40 plus poems dedicated to God and beauty. Coloured illustrations.
And the kindle version is here:Leave a comment


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Saturday Night Function, the name of an early Duke Ellington tune, is a locally created and produced KWMR music program featuring a rich and nourishing gumbo of the blues, rhythm and blues, soul, jazz, zydeco, reggae, funk and contemporary dance music.
KWMR volunteer programmer soul brothers Marc Matheson and Mark Potts created the show, and Jeffry Wilkinson now co-hosts with Marc a classic juke joint atmosphere for late Saturday nights from 10 pm to midnight every week.
Juke (or jook) joints were informal establishments operated by African Americans in the rural South that offered a safe and hospitable place for music, dancing, food and drink, and gambling. Mos' definitely not sanctified by the church establishment, juke joints served as community centers and night clubs for hard working country folk. Well known jazz bands as well as up and coming stars of jazz and blues performed at juke joints throughout the Southern United States.
The term "juke" is believed to derive from the Gullah word joog, meaning rowdy or disorderly. A juke joint is also known a "barrelhouse."
Although gambling, collard greens and alcohol aren't served at Saturday Night Function, discerning listeners may find themselves kicking off their shoes and grooving to our considered and elegantly sophisticated assortment of mellow, lively, funky and hoppin' tunes.
So stick around after Rick's Jazz Café or Greg's Groove for the Saturday Night Function after party. You won't regret it, and you may well want to return - you're always welcome!
Saturday Night Function airs live every Saturday night at 10:00, for two hours. Archived recordings of the show are available for sharing within a few hours. (Scroll down for the archives, which are posted for a week to ten days only.)
Listen live to the program at www.kwmr.org!
Visit and like the Facebook page, Saturday Night Function!
Support Community Radio KWMR by becoming a member or giving a gift in appreciation for this show by clicking here - for as little as $30 a year or $10 a month, you can make Community Radio a part of your life!
Jitterbugs (II) circa 1941 by African American painter William Henry Johnson (1901-1970) courtesy of Smithsonian American Art Museum. Click here to learn about the artist.
For more on jook joints, visit http://en.wikipedia.org/wiki/Juke_joint.
Upcoming Broadcasts:
Every week, from 10pm to midnight, "Saturday Night Function" brings the best of late night cool and funky jazz, the blues, soul, Motown, rhythm & blues, and more to the radio and Internet airwaves.
This week, co-host and program creator Marc Matheson celebrates the musical legacy of his mother, Nancy May Nalle, born on this date 87 years ago. It was Marc's mom who gifted him a love of music, including jazz, bossa nova and much more, and who introduced him to the musical traditions of African America.


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Selected Community Events
N.E.T.W.O.R.K.S. O.NE. which stands for New Enthuism Towards Women on Reaching Knowledge Success, Omaha, NE
McKenna's Blues Booze & BBQ
Ladies only networking. We meet the first Tuesday of every month at a different establishment from 5:30PM until 7:30PM. Free appetizers and cash bar. 21 or older. Cost to attend is $5: RSVP by the Thursday prior to each networking event.
Donna Vaughn, 614-8306


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Item printed from The Restored Church of God (rcg.org)
Please feel welcome to request any of the booklets listed below or to read them on-line. Please study them carefully and check the references provided in each with your own Bible. Also, we are continually producing more books, booklets and articles on other elements of prophecy.
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Copyright © 2014 The Restored Church of God. All Rights Reserved.
The Restored Church of God is a 501(c)(3) not-for-profit organization.


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Photos and Description of this 2 bedroom holiday cottage in Camber Sands - Long Beach
Beautiful fisherman's cottage next to the stunning Camber Sands
Quietly situated at end of White Sand, Long Beach has views in one? direction of the sand dunes and in the other direction of miles of? flat meadows with just sheep and flowers to look at. Less than 2 ?hours from London, you feel as though you are thousands of miles away, ?with the peaceful tranquillity. However, just over the dunes, is a ?whole world of excitement on the beach! If that is too much for you,?why not quietly relax in the south facing garden, if the sun is out, ?you will have un-interrupted sunshine all day!
Cottage Summary
Sleeps 4 people
Baby friendly
3 min walk to beach
5 miles from Rye
Quiet location
Modern contemporary furnishing
South facing decked garden
Luxury zip-link beds
Secure garage
Reserved parking space
Power shower
Hair dryers
Molton Brown soaps
No Pets
Wi-Fi – Wireless Broadband
Flat screen 37" TV
DVD Player
Stereo sound system
Nintendo Wii complete with games
Flat screen TV/DVD to master bedroom
DAB radio with iPod Dock in 2nd bedroom.
Selection of DVDs, board games and books
BBQ & fire pit
2 adult bikes
?Beach tent
Beach games
Fully equipped picnic ?rucksack
Long Beach is a contemporary two bedroom holiday cottage located in the award winning White? Sand development, next? to the beautiful beach at Camber Sands.
Long Beach is quietly located beside marshland with far reaching views of sand dunes and miles of flat meadows filled with sheep and flowers. Long Beach offers a south facing decked garden, with quality furniture, BBQ complete with secure garage, plus a reserved parking space.
Long Beach is a warm and bright contemporary furnished holiday cottage, with a?well-equipped kitchen/ breakfast room, including Washer / Dryer,?Microwave and Dish Washer, a spacious living/dining room and? downstairs cloakroom. Upstairs are two double bedrooms,? each room has luxury zip-link beds to allow full size single beds or super king doubles, with Egyptian cotton bedding.
For golf and watersports lovers, the secure garage offers somewhere to store? equipment and golf clubs and to hang up your wet suits, etc and avoid ?having to bring them into the house.
We all remember our first trip to the seaside, but we don't remember the struggle for mum and dad lugging all bits and pieces needed for our holiday.
Whether you're looking to build sand castles with your children or help them explore fascinating rock pools, Camber Sands offers the country's most spectacular sandy beach and paddling-friendly waters right on the doorstep of Long Beach.
Holidays with young children and toddlers means lots of bulky luggage, high chair, travel cot etc, so to ease the load Long Beach holiday cottage has been specially equipped with baby friendly features such as there is a high chair, stair gate, travel cot, plus a baby listening device.
Long Beach is perfectly located on the East Sussex/Kent border allowing you to explore two of England's loveliest and most historic counties, East Sussex's 1066 Country and Kent's Garden of England. Being only one and a half hours from London you can also make the most of what the capital has to offer, take in a show in the West End, shop in Oxford Street or visit the many iconic sites.
Long Beach is just a short walk from Camber Sands. This wide, dune enclosed sandy beach is over 2 miles long and is the perfect spot in which to breathe in the exhilarating sea air. The village and dunes were once the haunt of smugglers, whose ill-gotten gains accounted for the prosperity of neighbouring Rye.
Long Beach offers easy access to the UK's finest beach, ideal for flying kites, making sand castles and spending relaxing family time. This wide open space is popular with windsurfers, bathers and horse riders and there is a network of footpaths and cycle routes criss-crossing the nearby wildlife reservation. When you can't be outside, there's a flat screen tv, dvd player and games console to keep you and the family entertained.
Nearby Rye has a rich and colourful history. Its cobbled streets, enchanting church and beautifully preserved buildings are proof of the towns' importance as a medieval Cinque Port.
Rye played an important part in the defence of the realm. Local fortifications like Camber Castle are now popular tourist attractions. Perched on a hill overlooking the marshes, Rye is the perfect place to explore, shop and eat out. Its charming ancient streets are filled with a great selection of independent retailers, restaurants, pubs and a weekly market.
With the blend of tradition and culture in Rye and the beauty and tranquillity of Camber Sands, Long Beach is ideally positioned to enjoy the very best this unique corner of England has to offer.
- Suitability:
- Long-term Renters Welcome
- children welcome
- non smoking only
- pets not allowed
- not suitable for elderly or infirm
Guestbook comments from the manager
We spent a wonderful three days in this lovely house on a freezing December weekend. Bright, modern and very comfortable, with a a well equipped kitchen, wifi and entertainment centre. Central heating spot on! Interesting walks around Rye and Winchelsea, and surprisingly good public transport links for anyone without a car.
What a surprise after so many poor quality rentals.
Thank you so much!


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Wednesday, 03 June 2009 14:46
If my memory serves me correctly, the people of Port Washington rejected the idea of a tiered parking system at the LIRR Station over 20 years ago. The Port Washington Police Department and Fire Department also rejected the idea. I suggested that Councilman Pollack and Supervisor Jon Kaiman think twice before they decide to spend $64,000 per parking space. They may find that the people of Port Washington will have their say on Election Day.
Marty Walsh


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Muse Hysteria Lyrics
Last updated: 12/10/2013 05:21:07 AM
It's bugging me
Grating me
And twisting me around
Yeah, I'm endlessly
Caving in
And turning inside out
'Cause I want it now
I want it now
Give me your heart and your soul
And I'm breaking out
I'm breaking out
Last chance to lose control
It's holding me, morphing me
And forcing me to strive
To be endlessly cold within
And dreaming I'm alive
'Cause I want it now
I want it now
Give me your heart and your soul
I'm not breaking down
I'm breaking out
Last chance to lose control
And I want you now
I want you now
I feel my heart implode
And I'm breaking out
Escaping now
Feeling my faith erode
Thanks to Erik for submitting Hysteria Lyrics.
good | Reviewer: Ha Enoch(HK)(12 years old) | 12/10/13
I think that Muse is a brilliant band. But I didn't attend any of their live because I didn't have any time for me to do so.
Very sad
And I think that their songs are getting worse
Totally, completely, crazy wow | Reviewer: Mrs. Johnny Depp | 9/7/11
Muse is an amazing band, and for anyone listening to them for the first time, this song sums their sound up pretty well. The lyrics are deep, and I feel they embody exactly what hysteria is and can be. This song is about breaking away from the bonds of emotion that hold us to life and changing who you are in one endlessly hysteric moment. Truly a wrenching song, one of Muse's several.
This Song is About Technology | Reviewer: adrian | 7/1/11
man is being grated and twisted by technology; morphing us into something different than we have been in the past.
The Techno Industrial Machine wants our hearts and soul. we cannot break it down, it will break out and do away with us...its our last chance to lose control.
guau! | Reviewer: Andrea | 5/23/11
sorry I´m spanish and I don´t speak very well english but I need to said that I love this group, Is difficult to find bands whit this heavy and feeling, please continue a lot of years more!
thanks to the people what can understand me
Hysteria is about his girlfriend Gaia Polloni! | Reviewer: Jean | 3/21/11
You know everybody know Gaia Polloni is his GF. I think he was so high at this time he created this song! Like he was exploding inside for his GF. They were so hot! She took a break in her (she is medical doctor)training after meeting Bellamy to move with him to the UK, and when Polloni decided to move back to Italy and finish her training, Bellamy decided to follow her. They moved to Moltrasio. This shows that he loved his GF more than ever! So this song is about asking her to give him soul and heart....
One of my favorite songs of all time. | Reviewer: Xel | 1/6/11
Hysteria is just a total head rush of pounding drums, thumping bass and screeching guitar. The song is so well put together, I was hooked by the time the guitar kicked in with it's first lick. The lyrics are equally amazing and gripping, and details the feeling of hysteria. I just love to listen to this song over and over, and especially when I couple it with Time is Running Out. Those are perhaps my favorite Muse songs, and Muse is one of my favorite bands of all time. Whenever I play the song in my car, I make sure I turn it up so the 6" speakers in my side panels and the 10" sub blast the song as hard as it can. One time, a cop even stopped me to ask me what the song was, because he liked it.
Oh, and by the way. Muse is not and never has been Emo. It's just a poorly used and distributed label for bands with deep lyrics, which Muse is in no shortage of. Don't whine because your bands' lyrics and overall sound are poor in comparison to Muse and Bellamy's voice.
Reasons | Reviewer: Guess Who? | 12/13/10
One: I don't think this song is about the "Obsession over a girl." Do you even know what hysteria is? This song is about wanting to feel alive and dead, everything and nothing because this life creates so many emotions and thoughts... It's about wanting to break out of the shell of these emotions and thoughts that tie us down; that keep us from doing whatever it is we need to do to remain mentally sane. So, in conclusion, becoming hysterical and off balance will in fact keep us balanced and, well, mentally sane.
Amazing! Just beautiful! | Reviewer: Jack/Dawn | 9/14/10
Let me just get to the point. This song is so good, and sticks so well, I sing it in the shower! That's saying something. I would blush too @Kai and~ @Tom, tell him to frick off! If he can't sing it, tell him straight up, I tell my friends when they can't hit the lower tones and it's just wrong for a song. Don't be afraid.
Great song | Reviewer: Tom | 7/26/10
This is such a great song. My band has learnt it but the problem is that our singer can't sing the song properly. He's my friend, but he's completely up himself and thinks he's awesome, but he actually can't sing for shit and when he's on stage he just stands there and sings into the fucking mike. I want to sing instead of him because I can sing higher and stronger than him (he can sing a bit lower but wtf) but he won't let me and I don't know what to do. Any ideas?
possibly their best song | Reviewer: Calmeister | 6/26/10
This song has one of the best basslines ever. and like most of their songs, this could possibly be about the New World Order and "I thought this song was kool but like most songs i appreciate it more when i understand the lyrics and its hard for me to hear all the words from brittish bands " thats a bit stereotypical no? I can think of a few British bands who i can hear all the words, like... Madness, Muse and Placebo to name a few. I can hear all the words perfectly - you may need to get your hearing tested. I have no idea why Matt is so obsessed about NWO but it seems to have produced alot of good songs :D
extraordinary | Reviewer: Anonymous | 2/22/10
when ı first hear this song ı felt like ı was flying.actually all muse songs makes you feel the same thig. but hysteria is quietly differennt that because it holds your soul. ı dont a guy who is nötr to hysteria and can somebody please tell me what does is mean ? thank you...
MUSE,MUSE,MUSE,forever!! | Reviewer: claire victoria | 8/25/09
i can't says to you,muse! I like your performed! Your songs perfect! I want you make a new album! Please,matt i wait your voice it really perfect and "INVINCIBLE" good!! See you in Indonesia next year.
so sick | Reviewer: Anonymous | 8/16/09
I thought this song was kool but like most songs i appreciate it more when i understand the lyrics and its hard for me to hear all the words from brittish bands but now i've read the lyrics i can see the stemming of so many meanings like the obsession over a girl but based on the fact that muse is inspired by radiohead its possible this is about the last words in the song 'eroding faith'. the part where he says i want u now could be from the devils view point. Just a possibility
pretty damn amazing and not emo... | Reviewer: Anonymous | 8/11/09
this has gotta be one of the best Muse songs going. the sound is brilliant from all of the instruments, the bassline and vocals it makes a masterpiece. recommend this song to anyone who likes something a bit different :)
and muse are not emo. it's what all these people who say they're emo label them as because they want their style to seem better, it's common here in the UK, don't know about anywhere else...
Seriously... Not Emo | Reviewer: Anonymous | 7/10/09
To this review:"It's just a song.. all of you need to calm down and get laid... fucking emo bastards... get a life... it's just a song.."
Well, Muse is NOT emo, but if you're so dead set on calling us and the song emo... I guess we'll all just pack up and go have hot, adrenalin-pumping emo puddle!sex with the song in the background...somewhere else. STFU.


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Got kids who love Cars movie and of course Cars toys? Then hurry and you don't want to miss out on this great deal. Shop now and take advantage of Buy One Get One Free on Cars Toys and Plush at Disney Store! You have to use Promo Code KACHOW at check out. Plus you even get Free Shipping with Any Cars Purchase, so be quick because offer is valid while supplies last.
While you're there, you may also want to check out Tink's Treasure of the Week! Select Graphic Tees now only $8 for Kids and $12 for Adults at Disney Store. For a Limited Time Only


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Biffy Clyro recently announced their biggest tour of the United Kingdom and Ireland to date with a slew of 2013 … Continued
biffy clyro
Biffy Clyro Reveal New Album Details
Written by Chrissy Mauck
Biffy Clyro have revealed the title of their upcoming sixth studio album. Expected out this summer, the release will be … Continued
Fender Videos from Sonisphere, Knebworth, UK
Written by Chrissy Mauck
Check out some of our exclusive Fender Vision videos from the 2011 Sonisphere Fest at Knebworth, UK.
Biffy Clyro to Release Live DVD
Written by Chrissy Mauck
NME is reporting that Biffy Clyro will release a new live DVD, Revolutions: Live From Wembley, on June 27. The … Continued
Biffy Clyro Wrap North American Tour with Charity Gig
Written by Chrissy Mauck
Scottish rockers Biffy Clyro wrapped up a short North American tour last night in Los Angeles by performing at Spin's … Continued
Have a Biffy Christmas
Written by Chrissy Mauck
Check out the NME December issue here. Scottish alt-rockers Biffy Clyro are featured in the December issue of NME magazine. … Continued
Barclaycard Mercury Prize Nominees
Written by Chrissy Mauck
The 12 nominees for this year's coveted Barclaycard Mercury Prize for top album were announced on July 20. We're happy … Continued
Guitar Buyer's Biffy Clyro Spread Mentions Signature Squier Models
Written by Chrissy Mauck
The April issue of U.K.'s Guitar Buyer magazine features a terrific spread on Scottish rockers Biffy Clyro. The article covers … Continued
Squier® to Release Biffy Clyro Signature Guitars
Written by Chrissy Mauck
Coming Oct. 20 in Europe only, Squier will release the Squier Simon Neil Signature Stratocaster® and the Squier James Johnston … Continued


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Ramayana: Summary. The Ramayana is one of the two great Indian epics,the other being the Mahabharata. The Ramayana tells about life in India around 1000 BCE and ...Test this site now
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