text:
ST. MARYS – Two hundred twelve Elk County residents were inducted into the state's Voter Hall of Fame during a ceremony held Thursday in the St. Marys Area High School cafeteria.
Kim Frey, director of the county's Bureau of Elections and Voter Registration, gave the opening remarks.
DuBOIS – School choice is currently a hot topic in the Pennsylvania State Legislature, according to Amy Hill, communications director for the Pennsylvania Catholic Conference.
Hill was the main speaker at a news conference held Friday afternoon at DuBois Area Catholic School regarding Senate Bill 1.
"Senate Bill 1 is a good sort of stepping-off place when we're talking about school choice in Pennsylvania right now," Hill said. "The bill aims to increase the very successful Educational Improvement Tax Credit (EITC) program, which has been in existence for about 10 years now."
Elk County Commissioner Daniel R. Freeburg reported late Thursday night that the county's 911 Center was again fully operational following a late Tuesday evening evacuation due to noxious fumes.
According to Freeburg, a complete run-through had been completed and no remnants were detected.
Commissioners reported last Friday that back-up batteries were fuming during a charge process.
Unlike many of the school districts in the state, the Ridgway Area School District will not be forced to freeze wages or lay off their teachers.
Concerned resident Scott Warnick attended Tuesday evening's school board meeting to ask the tough question.
"I see all of the other districts are having to lay people off, but I haven't heard anything about ours, which I am happy not to hear that we might have to lay off or freeze wages," Warnick said. "I see Brookville [school district] had to and down around State College, and I wanted to know how we are coming with our budget?"
James J. Curci, 83, of West Seneca, N.Y., died at Mercy Hospital on June 11, 2011.
He was born July 22, 1927, in Ridgway, the son of the late Harry and Susan Minilli Curci.
He married Gerda A. Oechsle, who survives.
He was the proud owner of the Queen City Dental Lab for 30 years.
He served in the U.S. Army Air Corps and was a veteran of WWII.
In addition to his wife, he is survived by two sons, Harry Curci of Sutton, Mass. and Anthony Curci of Phoneix, Ariz.; and by a sister, Theresa Marroni of Elk Haven Nursing Home, St. Marys.
Gerald "Jerry" Northrop, age 74, of Rasselas Road, Rasselas, died Wednesday, June 15, 2011 at UPMC Presbyterian of Pittsburgh after a brief illness.
He was born Jan. 27, 1937 in Girard, son of Arnold and Gertrude (Sample) Northrop, both deceased.
He married Janice (Fitch) on Feb 8, 1958 and she survives.
ST. MARYS – A sizable crowd was on hand for the first Elk County Gas Task Force educational seminar, held Wednesday evening at St. Marys Area Middle School.
Elk County Commissioner June Sorg acted as the hostess as she introduced each of the seminar's three speakers: Jim Clark of Penn State Cooperative Extension, who spoke about water issues; Mike Donovan of Seneca Resources, who presented a brief overview of Marcellus Shale; and attorney Tom Wagner of St. Marys, who provided information on land leasing.
WILCOX – The Jones Township Municipal Authority will be increasing security at their reservoir along High Street after authority members voted unanimously to add two street lights to its perimeter.
According to chairman Carl Johnson, one of the street lights will cost the municipal authority $200 to install and then cost $12 to $16 a month for each light.
"I talked to the fellow at West Penn Power," Johnson said. "They said if you want an additional light on the next pole up about 50 to 75 feet there it would be about $200, but they can do it at a one-time cost."
The Ridgway Area School District's Students of the Month were honored during Tuesday night's school board meeting.
Third-grader Stephen Freeburg was selected as the elementary school Student of the Month for May. Stephen said he was very excited about receiving the award. His favorite subjects are math, spelling and reading. When he graduates high school he would like to become a third-grade teacher. Stephen's favorite teacher is Mrs. Simons because "she tells us the sentences and sometimes reads to the whole class."
Local law enforcement agents, dignitaries and citizens gathered Tuesday night at the Ridgway Elks Lodge No. 872 B.P.O.E. for a 45-minute Flag Day ceremony featuring several speakers, including Paul "Ted" Bullers, Mamie Mader and the Honorable Richard Masson, President Judge of Elk County.
"The purpose of the service is to honor our country's flag and to celebrate the anniversary of its birth," Bullers said. "It is quite appropriate that this service should be held by the Order of Elks, an organization that is distinctly American and intensely patriotic."


text:
Marine Corps
As a Marine, earn the degree you want, with the flexibility that you need so you can meet the other family, work and community commitments in your life. SUNY Empire State College has partnered with the Marine Corps to participate in the Marine Corps Career College Program (MCCCP).
SUNY Empire State College degree programs and courses are designed to meet your educational needs. Our college faculty mentors and professionals are experienced in delivering an education that is both career oriented and convenient for students who want and need to learn anywhere, anytime.

subset: commoncrawl


text:
Since 1947
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(based on 13 reviews)
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(2 of 2 customers found this review helpful)
By Dena
from Wichita, Ks
Comments about Denture White Denture Whitener:
doesn't work
Bottom LineNo, I would not recommend this to a friend
Was this review helpful? Yes / No
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(1 of 1 customers found this review helpful)
great product
By fisherman
from boise, idaho
About Me Allergy Sufferer, Wear Glasses
Use denture clean once a week as an overnight soak
Bottom LineYes, I would recommend this to a friend
By Capt.
from Louisville,Ky.
About Me Very proud
Is easy to use,and works better than others I have tried at twice the price.....
Really works!
By Sue
from Punta Gorda, FL
About Me Frequent User
Cleans without scrubbing.
We would buy this again!!!!!!!!!!!!!!
By DB
from Mason Mich
Dentures were not bad-BUT I could see a difference the first time--added that new look---Clean Mouth-----------------
Excellent Product
By Purplestamper
from Jamestown, NY
I have used this product once. OH MY GOSH!! My dentures were the cleanest I have ever had them since I got them. I have been using bleach for years, but this product is awesome. Not back to its original color but just after one use I could really tell the difference. Definitely buying more.
(3 of 3 customers found this review helpful)
By Pappy
from McGrath, MN
Use it once a week and the teeth are super clean--no muss no fuss. Really recomend this product.
Denture White
By Mrspappy
from Newport WA
I have used Denture White for about a year now I really like the product it works great...RB
I have a continue order of this product
By Ernie
from Puyallup,Wa.
This is the very best product for dentures, for maintaining the cleanest looking dentures.


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text:
The Colville Valley U-12 Baseball League in Colville and Kettle Falls is gearing up for the season.
Despite the cold temperatures and snow on the ground, the league, which serves youngsters in Colville, Kettle Falls, Northport and Inchelium, has started its registration process for both Colville and Kettle Falls teams, according to sponsoring Colville Kiwanis Club spokesman and league commissioner, Bob Meshishnek.
A unique event and fund-raiser called "24 Hours of Schweitzer" will be held March 30-31 at Schweitzer Mountain Resort near Sandpoint, Idaho.
Last year's event drew more than 120 participants who ranged in age from four to 69. The competitors completed 9,561 runs in 24 hours (10,247 vertical feet).
The individual record last year was 202 runs.
Last year's event, which raised $90,000, even included a midnight marriage proposal.
Also known as "24 Hours For Hank," the event is looking for participants to rack up the vertical for bragging rights and cystinosis research.
Bob Jones heads
for Nome again
"You suppose they're tired of me yet," Bob Jones laughs.
Is the 72-year-old Jones talking about his upcoming 13th snow machine trip over the Iditarod Trail to Nome sweet Nome or those journal logs he writes for this newspaper?
No chance, Bob. Not you.
Steel yourselves, folks. The Kettle Falls man is almost back on the Iditarod Trail again. Jones left on Feb. 29 for Anchorage and the start of the Last Great Race on March 3 from the outskirts of Anchorage.


text:
November 28, 2014
A stabbing victim remains in critical condition at Creighton University Hospital.
Around 10:30 Monday night Council Bluffs police were called to N. 8th & Ave. A.
Very few details have been released but police did say the crime scene spanned an entire block.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


text:
The airplane sustained substantial damage on impact with trees during a circling instrument approach. The pilot stated, "Descended to 1340 msl [mean sea level] and continued to 20 DME but did not clear clouds. Descended to 1100 msl and broke through at south end of runway. Remained clear of clouds and entered left, downwind circling approach to rwy [runway] 15 and proceeded with circling north entry. Clipped uppermost small branches of a tree with left wing in the middle of the turn, pulled aircraft higher for clearance and continued approx 1/4 to 1/2 mile to land on rwy 15 without further incident." Weather was: Wind 190 degrees at 12 knots, gusting to 17 knots; 3 statute miles visibility; present weather mist; sky condition overcast 300 feet above ground level; altimeter 29.87 inches of mercury. Remarks rain began at 1416 and rain ended at 1428. According to the published instrument approach procedure the circling minimum descent altitude was 1,340 feet msl and its weather minima was 1 statute mile visibility.
The National Transportation Safety Board determines the probable cause(s) of this accident to be:
Index for Jan2004 | Index of months


text:
MEO Go
Media & Video
by MEO.
Developer Notes
MEO Go is the TV Everywhere service for those who want to live the best of entertainment, anytime and everywhere, on their tablet, smartphone and PC.
MEO Go is available for all MEO TV Service Clients:
• Free, to access inside home
• Upon subscription of MEO Go Multi (data traffic included), to...


text:
Coffee Beenz Yarn (Coffee Beans) from Plymouth
Do you like easy care, machine washable yarn? Then you'll love Plymouth's new Coffee Beenz yarn! This soft wool yarn knits up at a worsted weight, perfect for knitting afghans, hats, mittens, sweaters, scarves, and even socks. In a sophisticated "coffee house" color palette, Coffee Beenz is great for knitting projects for home projects, projects for men, even projects for soldiers stationed over seas.
Knit this Coffee Beenz Free Hat Pattern - 1 Ball Knitting Project!
Posted by Beth Ann Dawley on 20th Feb 2013
Great yarn, knits up with ease and the colors and patterns are great!!
Posted by Beth Ann on 8th Feb 2013
Just a breeze to work with, the colors blend wonderfully!!


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In About Us
The last two months have been exceptionally busy for the Marine Institute, both at sea and on land. Major information seminars, scientific initiatives, VIP visits and outreach activities have kept our calendar full and provide a wealth of interesting stories for this edition of the Marine Institute E-Zine, which you can read below.
Marine Institute Workshop looks to a Smart Economy of the Seas
Published: 26 May 2010
The calendar of events for Galway's forthcoming Month of Marine Madness during May has been launched.
Published: 19 Apr 2010
The Folens/Phillips New Irish Primary Atlas features Ireland's Seabed Territory
Published: 07 Apr 2010
The Irish ports and shipping sectors began to show positive signs of recovery towards the last quarter of 2009.
Published: 20 Apr 2010
The Marine Institute headquarters and laboratory facility at Oranmore, Co. Galway was honoured by a visit by both the US and UK Ambassadors to Ireland, The Honorable Mr. Daniel M. Rooney and His Excellency Julian King.
Published: 25 Mar 2010
An estimated 62,000 additional ferry passengers were carried through Irish ports over the first six days of the aviation crisis
Dubliners come face to face with dogfish, spidercrabs and stafish in Merrion Square
Published: 15 Mar 2010
"Research in Aquaculture Must be Matched to Current Problems" says Irish Science Chief.
Published: 23 Feb 2010


text:
In a blog post published Wednesday on BravoTV.com, Ramona Singer, one of the most outspoken cast members of The Real Housewives of New York City, came clean about the state of her rocky marriage. Ramona found out in October that her husband, Mario, with whom she has a daughter, Avery, was having an affair.
"Having your husband betray you is the worst feeling in the world, and I wish it on no one," she wrote.
On the recent "Reunion Part 2" episode, Ramona refused to discuss her marriage when host Andy Cohen and fellow housewife LuAnn de Lesseps brought it up, something she now regrets.
"Mario was extremely adamant about me not speaking about our relationship and his infidelity," she wrote. "This is so not who I am—I always speak freely on all subjects. I was allowing my husband to control my behavior."
On August 7, Ramona sent out this tweet:
I have decided to move on with my life without Mario. I tried my best to make my marriage work. I am excited for the new chapter in my life.
— Ramona Singer (@ramonasinger) August 7, 2014
And her fellow housewives have been very supportive. "Without them I would never have been able to handle what I was going through," Ramona added.
The Top 10 Complaints From Unhappy Wives
6 Signs Your Marriage Will Last a Lifetime
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Children's Message, Sunday May 18 (Micah 6:8)
Children's Message
Sunday May 18, 2008
Justice. . . kindness. . . humility (Micah 6:8)
Wow. I feel energized by the beginning of worship today, don't you? Wasn't it cool to watch the youth's video? I am kind of biased—first off, those kids up on the screen were once kids down on this carpet, so I am automatically incredibly proud of them, but more than that, I am biased because the words of the video. . . the words of the call to worship. . . the words of our first hymn are my favorite words of scripture.
Watch and vote for our youth group video at: http://www.ymilive.org/app/teams/third-presbyterian-church/video
What does the Lord require of you? In other words, what does God need you to do?
God needs us to seek justice—to look for ways to make the world a more fair place. In the video, some kids shared what they had with someone who obviously needed a coat and something to eat.
God needs us to love kindness—or as the Bibles that we read in church and you use in Sunday school say it, to love Mercy. To be kind and thoughtful and caring. The girls who helped the boy whose car broke down did a good job at the kindness part.
And through it all, we must walk humbly with our God. Aah. . . the hardest part. We work for justice and are nice and loving to people—but wait,—we need to be humble-- we can't brag about it all—we must remember that without God there wouldn't be much bragging to do at all. The scene near the end with the two groups of kids is one of my favorites. . . no one thought that they were any better than anyone else. It made me happy to see them all as friends in the end.
Later in the service today, 14 of our youth will be joining the church. You have already seen some of them lead us this morning. And although they will not be promising specifically to "seek justice, love kindness and walk humbly with their God", in fact, in some ways, they are promising to do exactly that. What a wonderful scripture.
Let's pray: Loving God
Help us to follow your requirements
And live out your word.


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Originally released in our own shop, we are very excited to announce that we are moving our Olliblocks over here to Caravan! Find them listed here!
In September, 2012, Mike and I worked together to create these sets of mix-and-matchable boys, girls, and animals. I did most of the illustration work, and Mike provided critical feedback and direction to make these characters the very best they could be!
This product, like everything here at Caravan, is a digital download. Simply download the PDF, print, adhere the paper to wooden blocks, and start mixing and matching. But don't take our word for it. The moment we assembled our first set and gave it to our 3-year-old son, he immediately started playing with it and proclaimed, "I LOVE THIS!" For a boy of few words, it was the greatest review we could hope to receive. Download a set (or all three) and enjoy!
Simply purchase a PDF ($5 each or $12 for all three sets), download, and print! The downloads come with all instructions needed for the project.
These make great gifts, especially when you're making multiple sets!
As with all our downloads, what you do with this artwork is up to your imagination! Although I have set these up to be blocks, they also can be adhered to foam or wooden tiles, mounted onto magnets (or printed on magnet paper!), or anything else you can imagine!
Here are some links to products that I recommend:
White foam (pieces may be adhered to white foam instead of wooden tiles or blocks and used like paper dolls)
Mod Podge (we recommend matte because glossy tends to remain tacky even after drying)
Acrylic Sealer (may help with Mod Podge tackiness, but not necessary if you are using matte)
Enjoy your crafting! Leave me a comment if you have any questions!
Designed by Alma Loveland
Join the conversation
So is it three blocks per set? Then I should buy 9 wooden blocks for the set of three? I love that you have the hyperlink to buy the wood blocks and other assembly products. Is there a way to make it so that when I press on the hyperlink to the other company that it opens a new window so I can stay on caravan shoppe? In order to figure out things like how many blocks to buy, etc…
Right click on the hyperlink and it will open it in a new tab.
Did anyone get back to you on the number of blocks needed for one set of 6 dolls? I am trying to figure it out myself.
Looks like its 3 blocks per page…All the heads go on one block, all body goes on one block and all feet go on one block
I just tried to mod podge over matte sticker paper and it was a huge failure. The paper immediately wrinkled. I had my images printed at Kinkos. Maybe glossy sticker paper works better?
Using Mod Podge over sticker paper can be a problems sometimes. If you must, only do a small layer. The best approach we have found is printing on a matte card stock and adhering it with the mod podge.
I am planning to make sets of blocks for my daughter and her baby friends. As they are all under a year old, I expect that the blocks will be in their mouths, so the safety of the finish is extremely important. From my research online, it seems that mod podge is not a safe finish for this. I have read that shellac, however, is completely safe. Do you have any experience using shellac to finish the blocks? Also, I was wondering if I should use any kind of glue underneath the cardstock to make sure it adheres permanently to the blocks… I would appreciate any input on this.


text:
After 6 months of F10 M5 ownership, a revisit to the comparison of owning an E60 M5
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Brigadier General
Drives: Riviera Blue F10 M5(Mika)
Join Date: Apr 2012
Location: Washington, D.C.
Posts: 4,673
iTrader: (
After 6 months of F10 M5 ownership, a revisit to the comparison of owning an E60 M5
Featured on
Ok so I've decided liven up this board a little by revisiting an old topic, but I'll make this short and sweet. This is a quick comparison of the goods and bads, and I am rating these in order from top to bottom, aesthetics aside of course. I have almost 8,000 miles on my F10 M5 now in only owning it for a little less than 6 months, where as I owned my E60 M5 for 3 years and put 57,000 miles on that one. This is just my take on it, others opinions will vary.
Best things about the E60 M5:
S85 V10 engine!
(with aftermarket exhaust, there's almost no equal to the exhaust note. This is even more true if you do aftermarket headers!)
Smaller size of E60
Lighter weight of E60
SMG Transmission
(Almost no other transmission can rattle the fillings out of your teeth like S6 mode can!)
Adjustable Side Bolsters
Active Side Bolsters
The option for comfort seats rather than just sport seats.
Worst things about the E60 M5:
S85 V10 engine!
Reliability of everything else on the car!
(It once cost me $1,000 to replace the side view mirror because the motor on it broke! Overall I spent over $40,000 in maintenance and repairs on my old E60, including a brand new engine, and 4 clutches!)
Fuel consumption
(I once got 6mpg on my E60!)
SMG Transmission
Oil consumption of the S85 V10
(The 10W-60 is expensive, plus it is only really available either at the dealership or online.)
Difficulty in getting more horsepower with mods
(Unless you get a supercharger your going to spend well over $10 grand in bolt-ons just to make an extra 100hp.)
Best things about the F10 M5:
The S63tu V8 engine!!!
(Until recently I was almost about to trade my F10 M5 back in for another E60 M5, because to me the most important thing I love about driving a fast BMW is the exhaust note. The stock exhaust sounds good and I put an RPi GT exhaust with no resonators on as soon as I got the car back from Euro Delivery. But, it still did not make me fall in love with the S63tu powerplant, the exhaust note was way too quiet for me. Both of those exhausts did not make me feel like I was driving a race car, like the feeling I always had with the E60 M5. That is until I recently got the NEW RPi GTM exhaust, that includes a FULL 100% muffler delete and is now straight piped from the downpipes to the exhaust tips! The F10 M5 has now transformed from a subtle gentlemens race car, to a full blown ROARING MONSTER!!! The cracks from the exhaust are like EXTREMELY LOUD thunderclaps or bullwhip cracks! It's INSANE! The ROAR OF THE F10 V8 IS ON PAR WITH THE E60 V10 SCREAM!!!! And I haven't even de-catted the downpipes yet!)
The Torque!!!
(It's a sheer wall, like getting slammed by a tidal wave)
The horsepower!
(The S63tu is WAY underrated!)
Engine Response!
(What the hell is this turbo lag all of you non-F10 M5 owners keep talking about?! In Sport+ mode there is NO freaking lag! EVER! What do we have to do to beat this in your non-F10 M5 owners heads?!)
(The chassis and suspension are LIGHT YEARS ahead of the E60 M5. The F10 M5 can turn on a dime despite it's weight, the E60 can't!)
Michelin Pilot Super Sport Tires!
(AMAZING TIRES!!! They contribute largely to the success of the handling of the such a heavy car. Also the tread life is AMAZING!! I've got almost 8,000 miles on the PSS's already and they are not even half-way worn down yet, and I drove with these same tires on the Nurburgring and do mountain drives almost every other weekend! The tires will probably last another 8 to 10 thousand miles!)
Bang & Olufsen Sound System
(Hands down one of the best sound systems in a car I have heard in my life. It makes the driving experience that much more special when you are jamming to your favorite tunes!)
The technology!
(The heads up display is AWESOME! And the new iDrive is SO slick and fast. The Navigatoin system has some very useful awesome features, like real time traffic updates, and I've never had problems with false navigation.)
The range!
(I'm easily getting over 400 miles on a full tank. I once saw 465 miles on the range computer!)
Tunability of the engine
(With charcoal filter removal, exhaust, downpipes and tune, one could theoretically easily make over 700hp to the crank).
Worst things about the F10 M5:
The Weight
The Size
Oil Consumption
(The S63tu does consume oil almost as bad as the V10, I've already filled the engine up twice. Luckily the 5W-30 oil is way cheaper than the 10W-60, and we can pick up 5W-30 from any Autozone.)
Fake Induction Noise pumped through the speakers
(Just get an aftermarket exhaust and you won't even care anymore!)
No adjustable side bolsters
(Have we beat this issue to death enough yet?! Lol!)
That's it!
But like I said in my other review from a while back, neither one of these M5's is better than the other. Each is great in it's own way, and one day I would still like to go back and own a V10 again along with keeping my TTV8.
Let the shoosting, or I mean the discussion begin!
You can never have enough horsepower or ammunition.
Last edited by RPiM5; 02-21-2013 at
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text:
5 Elements Design
Eco Friendly Small House Plans
- Categories: home improvement / home remodeling / home building
- Address: 4271 70th St Map
- City, State: La Mesa, California Country: United States Postal Code: 91942
- Phone: 800-489-8197 Fax: Not Available
- WebSite: http://www.esmallhouseplans.com
- Email: 5 Elements Design Contact: Misty Weaver
- Description:
Small house plans designed for active family living while considering sustainability. Eco friendly features are designed into every house plan ranging from passive heating, solar, rain containment systems, grey water, trombe walls and more to lower energy usage. House plans range from 500-2000 sq ft.
- Online Ordering: Yes
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Lindsay Lohan no longer on probation
Lindsay Lohan has done it! For the first time since erm... 2007 the Mean Girls actress is no longer on probation. Judge Stephanie Sautner said that she had completed all of her out of court requirements. She also said that the actress needed to be 'more mature'.
Now, it's not over yet, despite Lohan completing an extra nine days of community service (presumably that little bit of generosity dried up once the casting calls starting coming in), she's still under 'informal probation' until 2014. All this means is that she has to stay out of trouble. Like everyone else manages to. Sounds easy, doesn't it? But here's a little list of Lohan's criminal charges to date:
2007: Two arrests for driving under the influence, possession of cocaine and driving with a suspended license. She spent one day in prison and a lot longer in rehab. She's put on three years probabation which is then extended another year after she didn't bother turning up for her substance abuse classes.
2008 - 2009: She managed to stay out of trouble! Go Lindsay!
2010: Warrant for her arrest was issued after she failed to turn up for another DUI court hearing. Apparently her passport was stolen while she was in Cannes at the Film Festival (this is the celebrity in rehab version of 'dog ate my homework'). When she returns she's ordered to wear a bracelet to monitor her sobriety and take weekly drugs tests.
Later in the year, Lohan was sentenced to 90 days in jail after she violated the terms of her probation. She was released after just 14 days due to 'jail overcrowding' and was instead due to spend 90 days in rehab. She spent just 23 days at the rehab clinic where the doctors said she'd done all she could there.
A month later she failed her drug test and her probation was revoked. She spent part of the day in jail and then three months in the Betty Ford Clinic.
2011: Lindsay was charged with stealing a necklace from a jewellery shop and was sentenced to 120 days in jail. But because
she's rich and famous of jail overcrowding she completed this under house arrest. Where she failed another alcohol test. Apparently this didn't violate her probation.
But she was also meant to complete 360 hours of community service, including 120 hours at the LA county morgue. She didn't, and judge Stephanie Sautner sent her back to jail. Her bail was posted at $100,000. Obviously Lohan paid this. She's got all of her Mean Girls millions. Handy, that.
Come November, she fails her probation hearing again and this time report to jail. She's released the next day because of - you guessed it - overcrowding.
2012: She's free!
The endless case of the DUI is over, and while the probation for the necklace theft still stands, as long as Lohan stays out of trouble for two more years then she won't be going back to jail for ten minutes or otherwise.
What do you think? Can she do it? We give her six months.


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February 4, 2010
NORFOLK, Va. — On Wednesday, Philip A. Shucet, the new president/CEO of Hampton Roads Transit, said that the agency needs to change the "culture of fear" it developed in reaction to cost overruns on a light rail project, according to the Newport News, Va.-based Daily Press. For the full story, click here.
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Factors in Transit Bus Ramp Slope and Wheelchair-Seated Passenger Safety Nearly 3 million U.S. adults are wheelchair or scooter users1, and as the population ages this number is expected to rise. Many wheelchair users rely upon public transportation to access work, medical care, school and social activities.
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Has AstraZeneca Fallen Off the Patent Cliff?
The patent cliff — the expiration of patents on blockbuster pharmaceuticals — cost drug manufacturers $36 billion in 2012 and will decrease sales by an estimated $25 billion this year.
Fourth quarter results from AstraZeneca (NYSE:AZN) and Eli Lilly (NYSE:LLY) showed the extent that generic competition has deeply hurt their profitability.
London-based AstraZeneca reported quarterly earnings on Thursday of $1.56 per share. While the results beat the expectations of analysts polled by Thomson Reuters by 21 cents, the company's core earnings fell 3 percent from the year-ago quarter. The pharmaceutical company only avoided a much larger drop by lowering costs and securing a favorable tax adjustment. Its drop in sales was much worse than the decrease in earnings; they declined 16 percent to $7.28 billion, but beat analysts' estimates of $7.20 billion…


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Before You Buy
birdJam Apps
birdJam: The App
Manual CD Loading Instructions
Using birdJam Maker
Using Your iPod
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Search Online Help
Contact birdJam
What does "Restore" mean in iTunes?
Are the Stokes CDs required for birdJam Maker?
How to install birdJam: The App if You Loaded Your iPod Yourself
How do I install or upgrade birdJam: The App on a preloaded birdJam iPod?
How do I decide which iPod model will be best for me?
Where can I find the Installation Instructions?
Is it hard to install birdJam myself on an iPod?
Copyright 2014 MightyJams LLC. All rights reserved.
First, delete the affected track(s) and reload it/them from your Stokes CDs. Start by quitting birdJam Maker and going to iTunes.In iTunes, find the affected track. To find a track, click first on 'Music' under LIBRARY in the left column of iTunes. Then type in a portion of the bird name into the Search box in the top right corner of iTunes. (Note that if you find a bird in a Playlist instead of in the LIBRARY section of iTunes, you won't actually be deleting the bird song, but only the copy of the bird song in the Playlist.)Using Crested Auklet, on the Stokes Western CDs, as an example: Crested Auklet is on the Western Stokes CD, Disc 2, track 52, part b. Also, note carefully if there are two birds on the affected track. In our example, the Whiskered Auklet is on the first part of Disc 2, track 52 (we call it part a).Delete this track in iTunes. Delete both tracks if there are two birds on this track.Next, go to iTunes preferences and select the 'Advanced' tab. Next to 'On CD Insert', select 'Show CD.' This will prevent iTunes from automatically importing the entire Stokes CD when we insert it next.Find the appropriate Stokes CD and insert it into your computer. It should appear in iTunes.Find the needed track. In our example, we are looking for track 52 on Disc 2.Drag the track to LIBRARY in the left column of iTunes.Now eject the Stokes CD and rerun birdJam Maker's 'Update Track Info' and 'Install Playlists' steps and you should be back in business.


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"Let us not grow weary in doing what is right, for we will reap at harvest-time, if we will not give up." Galatians 6:9
Worship at ABSW...
...is a verb. We actively worship together in a participatory manner. We engage the seminary community in the planning of worship, the leading of worship, and the activity of worship.
...is a multicultural event. We seek to incorporate multiple perspectives on God and expressions of worshiping God in our weekly chapel services. We will try to sing, speak, and pray in languages and cultures both present in the room and absent.
...is a primary way we cultivate community. We form a community called out to worship God together; we are an assembly in the richest theological sense of the word--brought together by God's call to worship God.
...is Scripture-focused and Spirit-led where we proclaim the Word of god, and immerse ourselves in that Word all along the way of the planning process. Sometimes we use the Revised Common Lectionary as a way to humble ourselves to God's Word. We actively seek to open ourselves to the leading of the Spirit in the planning of worship and in the worship moment itself. All services are subject to change!
...seeks to incorporate the arts. Whether through the use of art in the bulletin cover, the art of music, movement or dance, or visual arts on banners and on the communion table, we enrich our worship life in as many ways as we can.
...sometimes breaks. In fact, worship almost always breaks at certain moments, because worship is a human endeavor! We don't always get it right, put our best foot forward, or remain focused on God the way we are called to do. But we do seek to be faithful as best we can.
...will not always be comfortable. Chapel is also an extension of the seminary classroom. In this sense, we will encounter new and unfamiliar ways of worshiping together that will sometimes make you feel uncomfortable simply because it is new and different. Chapel is a good opportunity to learn new songs, to try singing in Spanish or Korean, to try praying with gestures and body movement instead of just words, to use different languages to describe God. Being uncomfortable does not mean God isn't present or that you haven't worshiped. Sometimes it is in our moments of discomfort that God has an opportunity to break through to us in new and transformative ways. We are learning ways of worshiping even as we worship.
...seeks to provide students, staff, and faculty with support and sustenance for the journey. Seminary life is full of challenges for everyone at every level of the institution. We all come to the seminary, whether to work here or to study here, because we have experienced a sense of God's call for us to do this work! But it is all too easy to lose our courage, to gibe in to overwork and undernourishment. We need most the experience of worship when we can least afford to take the time away from our work. We don't worship in order to get something out of it, but when we worship, we do allow ourselves to be uplifted and supported by God's loving presence.
...is open to the community beyond ABSW. Students from the GTU, family members, congregation members, pastors, alumni, and neighborhood folks are all welcome to worship here!
...needs you! If you would like to participate in planning worship, leading worship, leading music, or contributing your gifts in some way, please do not hesitate to let Dr. Jennifer Davidson (Director of Chapel) know. The more involved the whole community is in worship, the more we all feel like we belong and matter. And the richer our community becomes.


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Very Good Recipes of Black from themustardseed
There are 2 Black recipes on the blog themustardseed. (1160 on all the blogs)
Click on the title of a recipe or the photo of a dish to read the full recipe on its author's blog.
Spicy black bean wrap with mango, avocado and burnt corn salsa By themustardseed 12/22/11 04:19 I love spicy food and so when I found these haberno-lime tortillas at a local grocery store I had to buy them. I decided to make a black bean wrap with mango, avocado and corn salsa. The salsa is more like a side salad and can be enjoyed by itself. I made... Add to my recipe book
Black lentil soup By themustardseed 06/19/11 02:19 A bowl of home cooked dal or lentils topped with generous amount of ghee or butter and juice of lemon can be so comforting and nourishing after a hard day's work. I love to to cook all kinds of lentils as soups or dal. It can be eaten just plain boiled... Add to my recipe book


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Drinking green tea can help you lose weight! I drank green tea with ginseng for five years. When I drank a cup or two a day my weight would stay the same. But when I increased it to three to four cups a day, I'd lose weight. When I drank several cups a day with ginseng in it, I felt like Supergirl. Yes, I felt like I could fly, and leap tall buildings in a single bound.
With the extra kick of caffeine in it, I was accomplishing so much everyday. I felt incredibly energized and super, ultra creative. And I lost weight. But, I was losing too much weight too fast, and I couldn't stop going to the bathroom. And I'm not talking when you have to pee a lot-catch my drift?
I loved drinking green tea. It was part of my morning ritual to have several cups of my morning elixir while I ate breakfast. And then have some more after getting the kids off to school, while I went on the computer. And the energy I got from it was great. I kept the house super clean, kept up with the kids, and exercised every day.
But due to stomach problems and several visits to a doctor, I cut way back on my caffeine intake. My family doctor told me to after I confessed I was drinking a two liters of pepsi a day and green tea. I even asked the doctor if green tea was the culprit to my inability to stop having bowel movements, constant gas and weight lose. He said he didn't think so.
But after my second visit to a stomach specialist, I was told I had IBS. Basically, it's having nervous bowels. When I told my Mother about this she told me to stop drinking green tea. She said her pharmacist told her some herbs can actually block the absorption of drugs. Considering that I'm taking prevacid, I cut out the green tea also.
And guess what happened? After several months my stomach feels so much better. I have a lot less energy, and I've gained twelve fattening pounds. Some of that is getting the water weight back. But some is just gross fat as I can see in my ever expanding stomach, and hips.
I still crave green tea, especially with ginseng. I was even wondering if I could drink one or two cups a day and see if the weight gain would stop. I don't even want to exercise anymore, because I don't have the energy. But, I'm going to force myself to start walking every day again. And I'm going to cut back on those yummy double stuff cookies I've been craving lately. I wonder if I could just suck on a green tea teabag, and it wouldn't mess up my stomach again.
Yes, I know with the green tea and caffeine and the ginseng were messing up my stomach and were making me so nervous I had sleeping problems. And I know I have IBS which caffeine can make worse, but can't I just have my green tea back? I really feel that drinking green tea, especially with ginseng in it does give you energy and helps you lose weight. It's either Chinese people or Japanese people that have been drinking green tea for thousands of years, for it's health benefits. In American culture manufacturer's are promoting green tea as a weight loss aid, and you can find it in so many different products now.
Before you know it, some incredibly smart person will combine chocolate bars with green tea in it. Then you'll burn off the calories from the chocolate right away.
But until then I am going to have to find some other way to lose weight. I wonder if black tea gives you energy?


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By windowlicious
at 13:29 on 03/07/12
the weather is so bad I have invested in a SAD lamp (seasonal affective disorder) which fools my brain into thinking it's summertime!
By SailGirl
at 07:37 on 04/07/12
Well we had alot of lovely sunshine i think the seasons are changing i like your idea
By windowlicious
at 18:10 on 11/09/12
Copyright © 2014 Local World. All Rights Reserved.


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Stay up-to-date with KAKE News:
Wednesday, March 10, 2010
Tanganyika Wildlife Park welcomed two African penguin chicks this winter. These are the first African penguin chicks born in the state of Kansas. The chicks hatched in mid-January – one on the 13th and the other following on the 15th. The fluffy, down-feathered babies were small enough to fit into the palm of a zookeeper's hand, according to Stephanie Jeter, Tanganyika's General Curator. The chicks remained with their parents for about three weeks before the decision was made to move them to the nursery, where staff could keep a closer eye on their progress.
Currently, the chicks are doing well and are being hand-fed a steady diet of trout. They weigh approximately 4 pounds each. One chick has been named R Kell (pronounced ar-kel), but the other has yet to receive its official name. A blood test must be done to determine whether the chicks are male or female, and Tanganyika staff plan to wait until the chicks are a little older before testing them.
African penguins, also known as black-footed or jackass penguins, are warm-weather penguins found off the coast of South Africa. Fish make up approximately 40% of the African penguin's diet, which also includes crustaceans and squid. African penguins mate for life, and both parents care for their young. It is estimated that 120,000 African penguins remain in the wild. Due to a 90% decline in population over the past 60 years, the International Union for Conservation of Nature lists the African penguin as endangered.
The penguin chicks will be revealed when Tanganyika opens for its "Early Bird" Preview on Sunday, March 14th. Tanganyika will be open to members and media personnel from 11 a.m. to 4 p.m. Visitors will also be the first to see another baby, also the first of its species born in Kansas. The identity of the second baby will be revealed on the 14th. The general public will have an opportunity to see the new baby penguins starting March 15th through the 21st.
Tanganyika Wildlife Park is an organization dedicated to the conservation of exotic and endangered species. The Park has been operating since 1986 and first opened to the public August 2nd, 2008. Tanganyika Wildlife Park is west of 183rd St on Maple. The Wildlife Park's hours are 9:00-5:00 Daily. For more information on the Park, please visit www.twpark.com.


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plbsports.comRemember Flutie Flakes?Parents are so gullible. An Australian study published in Public Health Nutrition indicates that half of Australia's parents don't read the nutritional information and were twice as likely to buy junk food for their kids if it's endorsed by a professional ... More >>
So the great fracas that was the Reds/Cardinals series is over, with our boys in red roundly thumping their boys in red and taking over sole possession of first place in the National League Central. The series was an outstanding one, full of drama and heartbreak and brilliance on both the offensi ... More >>


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The 2014 ACA Code of Ethics was approved by the Governing Council at its meeting at the ACA conference held in Honolulu, Hawaii.
The 2014 ACA Code of Ethics replaces the 2005 edition. The new edition is the first code that speaks to the ethics of using social media with clients. It also presents new or expanded guidelines for preventing the imposition of counselor personal values, distance counseling, confidentiality, dual relationships, multiculturalism and diversity, the use of technology, recordkeeping, diagnosis, end-of life care and the selection of interventions.
2014 ACA Code of Ethics (PDF)
The department of Ethics is responsible for providing access to and interpretation of the American Counseling Association's Code of Ethics. We hope that this webpage will provide ACA members and interested members of the public with the necessary tools to ensure compliance with the rules of professional counseling.
To that end, please peruse our page and take advantage of resources such as the Online Ethics Courses, A Practitioner's Guide to Ethical Decision Making and the compilation of Risk Management FAQ's supplied by Nancy Wheeler, our Risk Management consultant.
If you are a student member, please follow the link to our library to access articles and databases that may assist you with research projects.
To file a complaint against a counselor who is an active ACA member, please review the Policies and Procedures for Processing Complaints of Ethical Violations and email email@example.com to begin the process of filing a complaint.
Ethical dilemmas and professional challenges surround us on a daily basis, and assistance with these issues is at hand! An ACA member receives as a benefit FREE confidential ethical/professional standards consultation five days a week between 8:30am and 4:30pm ET. Though the service is not designed to function as a hotline, inquiries are prioritized and answered within 72 hours. The Professional Affairs staff values the opportunity to provide you with this valuable service. Professional assistance is only an email/letter and phone call away. Contact the ACA Ethics and Professional Standards Department at (800) 347 6647, ext. 314 or email: email@example.com.
Find a list of all the available resources for 2014 Code here.
Practioner's Guide to Ethical Decision Making This article was published in 1996 and, as such, precedes the most recent version of the ACA Code of Ethics; however, the guidance provided within this article remains relevant and can be used to formulate sound ethical decisions. Please consult the 2014 ACA Code of Ethics for current references.
The 2014 revision of the ACA Code of Ethics is a game changer that raises the bar for ethical practice. As a service to members, ACA is conducting interviews with members of the Ethics Revision Task Force to help flesh out critical new concepts in the code. Each column is also published in the corresponding issue of Counseling Today. July column August column September column October column November column
2014 Code of Ethics Overview
Read the article here.
Registration for the 2014-2015 ACA Graduate Student Ethics Competition is closed; please click here to view the rules and requirement and to access the registration page.
Please click here to see the 2013-2014 competition results to view the competition results.
To cite the ACA Code of Ethics as a resource for an academic work, use:
American Counseling Association (2014). ACA Code of Ethics. Alexandria, VA: Author.
The documents on the following members-only page are de-identified composite of calls made to the ACA's Risk Management Helpline, operated by Anne Marie "Nancy" Wheeler, J.D., an attorney licensed in Maryland and the District of Columbia. For specific legal advice, please consult your own local attorney.
Visit our Risk Management Section
Learn More


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You can start balancing your blood sugar TODAY.
I believe in the Power of Food. Let me show you how.
LET'S WORK TOGETHER!Learn More
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As Bill Clinton fumbles into another open-ended, no-exit war in Kosovo, here's what our troops at Saudi Arabia's Prince Sultan Air Base, who daily risk their lives in our long running non-war with Saddam Hussein, are saying:
"Day after day the same BS without letup. I don't mind telling my guys the truth we're wasting our time with this mission. Like my dad told me about Vietnam, we're not fighting to win. How can we win here with one arm tied behind our backs and those nerds in D.C. in charge of National Security?"


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Noel McKeegan
787 Dreamliner completes flight testing
It's been bent, scraped along the runway, frozen to -42 degrees C, flown over 1700 flights and spent almost 5000 hours in the air - now the 787 Dreamliner has completed the final flight tests required for type certification with Rolls-Royce engines. Read More
Jawbone ERA Bluetooth headset review
Jawbone has built a reputation for producing slickly designed Bluetooth headsets and the company's latest flagship model - the Jawbone ERA - continues that tradition. The ERA is an exceptionally lightweight package that has 25 percent more audio output than previous models, an updated version of NoiseAssassin noise cancelling technology, an onboard processor and flash storage, but its the first ever inclusion of an accelerometer in the unit that has really grabbed attention. So is this a case of tech for tech's sake or does it actually add up to a better headset? We've been putting the ERA through its paces to find out. Read More
The 787 Dreamliner is edging closer to delivery. Sporting the special livery of launch customer ANA , Boeing rolled the first aircraft destined for commercial service out of its paint hangar in Everett, Washington, on Saturday. Following delays of around two years, the mid-size airliner is expected to make its first passenger carrying flight - a special commemorative charter from Tokyo to Hong Kong - about a month after delivery to ANA in September. Read More
RedShift electric supermoto unveiled
The performance of electric motorcycles may not yet be on par with their fuel-snorting brethren, but our outings on this new breed of two-wheeler have convinced us that they are well on the way. Now San Francisco start-up BRD is throwing its hat into this rapidly expanding ring by announcing plans for battery powered bikes designed to "outperform their gas equivalents." Called RedShift, the motorcycles are slated for production in 2012 and will come in "dual-sport" and "urban" variants with both promising performance that would put them in the same ballpark as a gas-powered 250cc 4-stroke. Read More
Global Hawk UAV gets sensory upgrade
Northrop Grumman's Block 40 Global Hawk has new eyes. The unmanned aircraft completed its first full system flight carrying the production version of the next-gen Multi-Platform Radar Technology Insertion Program (MP-RTIP) sensor at Edwards Air Force Base, California, on July 21. Read More
The Nuon Solar Team has revealed its lightest solar powered vehicle yet. Not only is the 145 kg Nuna6 around 10 percent lighter than its predecessor Nuna5 and half the weight of the original Nuna which competed in 2001, it is also 15 inches shorter and has 10 percent less air resistance. This month's unveiling comes as the team of students from the Delft University of Technology prepares for a tilt at victory in the 2011 World Solar Challenge - a biennial 1800 mile race through the heart of Australia that has become one of the world's premiere showcases for these incredibly efficient vehicles and the technologies that underpin them. Read More
Just in case the release of OSX Lion and the unveiling of the updated MacBook Air isn't enough to satisfy your Apple cravings today, the company has also taken the wraps off its first Thunderbolt equipped display and revealed a beefed up Mac Mini line-up. Read More
An update to the MacBook Air line-up is among a raft of new releases announced by Apple today. The new 11-inch and 13-inch models get Mac OS X Lion (which has also just landed), the latest Intel Core i5 and Core i7 dual-core processors, Thunderbolt ports and a backlit keyboard. Read More
Electric vehicles have been a reality for more than 100 years, but it's only in the last decade or so that the world has truly woken up to their potential as a viable, cleaner urban transport alternative to their combustion engined cousins. During this EV renaissance much of the focus has been on developing improved power sources like batteries and fuel cells in order to deliver the range and performance consumers have become accustomed to during the age of oil. Transmissions on the other hand, despite being so important in the ICE space, hardly rate a mention because the wide torque curve of electric motors makes them largely irrelevant. It could be time to rethink that approach according to U.K. based engineering firm Antonov. The company has produced a 3-speed transmission designed specifically for electric vehicles that promises to bring significant efficiency gains and a better driver experience. The company's Business Development Manager Dave Paul outlined these benefits in a presentation at the IDTechEX Electric vehicles conference this week in Stuttgart. Read More
The 2011 Paris Airshow in pictures
Over two thousand international exhibitors, 142 aircraft and tens of thousands of visitors gathered at the Le Bourget exhibition center this week for the 49th International Paris Airshow. Despite some grey skies and unwelcome rain, crowds were treated to spectacular daily flying displays and insights into bleeding-edge aerospace technologies that will shape the way we travel around the planet - and beyond - in the 21st Century. Gizmag joined the throng of media organizations soaking up all that the show has to offer - here's our summary of the week in pictures. Read More
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view bio »
The 14 Cultural Partners supported by ArtsBuild are: Arts & Education Council, Association for Visual Arts, Chattanooga Theatre Centre, Choral Arts of Chattanooga, Ballet Tennessee, Creative Discovery Museum, Chattanooga African-American Museum, Chattanooga Ballet, Chattanooga Boys Choir, Chattanooga Girls Choir, Hunter Museum of American Art, Chattanooga History Center, Chattanooga Symphony & Opera and Shaking Ray Levi Society.
Prompted by the results of the yearlong cultural planning initiative Imagine Chattanooga 20/20 and a changing world, Allied Arts of Greater Chattanooga is changing its name and its mission, according to Executive Director Dan Bowers.
The arts advocacy agency, which was formed in 1969 primarily to raise and distribute money to a core group of arts agencies, now will be called ArtsBuild, a name that better reflects its purpose, according to board Chairman James D. Kennedy III. The new mission is to continue to raise money, but to distribute it to a broader base and to serve as an advocate for all arts in the community.
"We realize the [old] mission as it relates to the study was different," Kennedy said. "As it relates to the community, nothing is the same as it was in 1969. This new name reflects what we should be doing and what we are already doing."
Bowers said Allied Arts has raised more than $50 million over its history and will have a budget of about $1.8 million this year.
Bowers said ArtsBuild will continue to serve its 14 Cultural Partners by providing 15 to 20 percent of their operating expenses, what he called their "keeping-the- lights-on money."
"I'm very excited about it," said Hunter Museum of American Art Executive Director Daniel Stetson of the changes.
"I think it is a very dynamic name and very active name that really talks about how arts build community, and I really believe that."
The name change and the new sign over the agency's Frazier Avenue offices will be officially revealed Monday at 10 a.m. At that time, the 22 recipients of the new Community Cultural Connections grants will be announced.
The winners will be given grants of up to $6,000 each from a $60,000 fund created by ArtsBuild and Hamilton County District 8 Commissioner Tim Boyd.
"We cut out $40,000 from our budget to do this, and when Commissioner Boyd heard about it, he pledged $20,000 from his discretionary fund," Bowers said.
The grants are being awarded to "emerging groups and members of neighborhood organizations, including cultural and faith-based organizations throughout Hamilton County," according to Lillie Wills, Diversity Working Group co-chairwoman. They are to be used for everything from neighborhood festivals to workshops.
Bowers and Kennedy said these grants represent a new direction for ArtsBuild.
"We are taking the long view," Kennedy said. "In order to keep the symphony viable, for example, you need more people in attendance. We think by reaching more people in the community through the arts in their neighborhood or community, they will be more open to trying new things."
Bowers said the Community Cultural Grants are part of that plan.
"It's like pebbles in a pond," Bowers said. "We see us being a catalyst, and we see this as a tipping point. We will learn a lot of things through these grants."
Barry Courter is staff reporter and columnist for the Times Free Press. He started his journalism career at the Chattanooga News-Free Press in 1987. He covers primarily entertainment and events for ChattanoogaNow, as well as feature stories for the Life section. Born in Lafayette, Ind., Barry has lived in Chattanooga since 1968. He graduated from Notre Dame High School and the University of Tennessee at Chattanooga with a degree in broadcast journalism. He previously was ...


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What's This
We will be exhibiting Reveal Media's body worn video solutions at the IACP conference in Philadelphia.
The IACP conference features renowned keynote speakers, forums and technical workshops, and the largest exhibit hall of products and services in the law enforcement community. Bringing together thousands of professionals from across the country and around the world with an exceptional, concentrated forum for learning, collaborating and experiencing new technology. It is the premier event for law enforcement.
To read more information about the event, please click here.
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text:
Order a printed copy of this manual:
Prediabetes: Reducing Type 2 Diabetes Risk Through a Lifestyle of Good Nutrition and Activity
by Allina Health's Patient Education Department
Family medicine ?
Internal Medical ?
Diabetes, endocrinology and metabolism ?
Insulin acts like a key, opening body cells so that glucose can enter the cell to provide a source of energy.
Insulin is like the key to a car. A car needs fuel to run, but the key provides the spark that releases the fuel.
In your body, insulin is used to "spark" the use of glucose as fuel in your cells.
Cell doors are open to allow insulin to bring glucose into the cells to use for energy.
Cell doors are shut. The glucose cannot get into the body cells so they stay in the bloodstream.
First published: 04/02/2009
Last updated: 04/02/2009
Reviewed by: Allina Patient Education experts


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grayden came walking up to me the other day saying 'burp, burp' he was burping the teddy bear with a little taggie blankie as a burp cloth!
so smart and so adorable!
grayden came walking up to me the other day saying 'burp, burp' he was burping the teddy bear with a little taggie blankie as a burp cloth!
so smart and so adorable!
I can't believe it, this past week has been so much fun and went so fast! We love you little Sadler, here's what you've been up to!
We took you home from the hospital on thursday, welcome home!
you slept the whole way home (1 hour drive)
You had your first pedi appt. on Friday, Dr. H. said you were healthy and handsome! You weighed 7lbs 1oz.
(that thing sticking out of my head is actually in the background, not a funky hair piece!)
You celebrated your first Holiday on Sunday!! Easter!
We took you to church and you slept in your car seat the whole time!
You hate baths, your diaper being changed and being dressed!
You spent your first night sleeping in your crib last night, before then we had you in the bouncy seat, swing, boppy pillow..anywhere to get you to sleep. You had your nights and days mixed up but hopefully you have it figured out now!
You LOVE your paci!
You eat 2oz ever 3-4 hours and then you're a little fussy for a bit after your bottle.
You took your first trip to visit daddy at work on Monday.
You love to be held and snuggled!
You love your hands and always keep them close by your face or try to eat them!
You sneeze like 50 times a day!
We love you so much Sadler Graham! We're so thankful to have you in our lives!
gray is doing A-MAZ-ING! He acts like Sadler's been around forever, totally adjusting well at this point, I am, however, expecting that to change at any given time but for now he is doing GREAT!
We could not be more proud of him!
We are so excited that Sadler will have Grayden and Brenham as big brothers, what a lucky little boy! Speaking of Sadler's brothers I wanted to point out that his middle name "Graham" is the combination of Grayden and Brenham's names.
Sadler got Grayden a big brother gift, in it was a toy race car (Jimmie Johnson), Mickey Mouse Clubhouse bubble wand, Elmo interactive learning book, a flashlight and a toy fishing pole. Gray loves it!
My boys meeting for the first time!
Grayden loves his "brud-er"
it melts me to see these boys together, I pray they will be best friends!
{so in love with this boy!!}
{in his coming home outfit, ready to go!}
{proud mom and dad}
I can say this because I can't take the credit..he is PRECIOUS, 3 way tie for the cutest little boy EVER!
I sit and stare at the beauty of this new life, thank you God!
You assumed correctly in my last post! We are so blessed to announce the arrival of
Sadler Graham
7lbs 10oz 20" long
4/19/11 at 3:26pm
He is precious and I assure you pictures are coming! Just waiting until a few more family members get the chance to meet him in person first!
Thanks for sharing in our joy! We are so in love!
So much to be thankful for this Easter weekend!
"Amazing love, how can it be
That You, my King, should die for me?
Amazing love, I know it's true
It's my joy to honor You
In all I do, to honor You" Amazing Love/You are my King
I took Grayden to the Critter Barn to see sheep shearing last week! It was a fun afternoon mommy and gray date!! love those!
Gray was a little scared for a bit, those sheep are loud! He loved looking at all the animals!
I took Grayden to a big brother class at our local hospital Thursday morning. It was precious! All the kiddos got a little baby doll to learn how to hold, how to give him a bottle, and change diapers.
Grayden was the youngest one there and the only one who thought the baby was real! It was so cute, he was looking into the baby's eyes saying 'hi baby' in sweet little baby talk and rocking the baby! He was the star of the show!!
Towards the end of the hour long class we took a tour of the hospital's labor and delivery floor and we got to see one of the rooms, Grayden snuck a peek into the bathroom and tried to put the baby in the toilet! Oye! He loved the attention he got from everyone laughing and I am now a bit nervous! LOL!
What a good big brother!
Today lets pray for the doctors and nurses that will be taking care of baby L and his birth mom, we pray that they are given wisdom and knowledge to do there best in caring for them. We also pray that they are respectful of the birth mom's decision to make an adoption plan and encourage and support her.
Today will you pray for my nerves? I'm so nervous that things won't work out with the adoption and everything will fall through and leave us heart broken. I know the Lord is in control but its hard not to fret about it! There are so many unknowns with adoption and this one specifically so will you pray that we feel a peace about everything? Thank-you all!
1 month until Gray is two!
10 days until Baby is due!
First of all, thanks again so much for joining me in prayer over Baby Lubbers, you'll never know how much it means to me!
Today lets pray for our adoption agency, Bethany Christian Services. We thank God for such an amazing organization and all the wonderful things they do there. We thank them for all they have done to make us a family. They have been there every step of the way and provide life long services to adoptive families, adoptees and birth families, we are so thankful for them! We pray especially for the people involved with Baby L's adoption; for our case worker L, and the birth mother's case worker, J. We thank God for these women and everything they do to ensure this adoption goes smoothly. We pray that God gives them the wisdom and ability to continue to do their jobs the best they can!
You may have noticed I took a break from posting the prayer requests over the weekend, I'm thinking of those as 'review days' to go back and pray for all those things again!
Today let's pray for Grayden. I know he will LOVE being a big brother, he is already so sweet and gentle to his cousin Makenna and we're praying the same will be true with his lil bro! We pray that Grayden will be a great role model for his brother and be kind and loving towards him. We also pray that he will always know how special he is to us and not feel neglected or less important once the little guys comes. We pray he adjusts well to the upcoming changes in this house and in our family!
I get all teary when I think about not having that one-on-one time with just me and Gray once the baby comes, I love our time together and want to make an effort to keep him included and schedule special time for just us as well!
Today will you pray for Robb and I as parents? We pray that with God's help we'll be the best parents possible for this little guy, that we'll make good decisions on how to parent him and raise him to be a strong, respected, godly man some day.
*us before meeting the birth mother for the first time, such a special day(march 21)*
Today we're praying for the baby's birth father. Let's pray he feels a peace about the adoption plan and will be willing to consent to the adoption. We pray he has an open mind and heart and he will be able to decide what is in the best interest for this child.…I won't get into it but this is a huge prayer request we have.
Thanks so much for praying us through this time! We love ya!
Today lets pray for this little BOY who will be joining our family soon! We are thrilled! Grayden will love being a big brother and I'm so excited to be able to see that brotherly bond form between these boys! We are so blessed!
*Can't wait to meet this precious face and kiss those sweet checks!*
Let pray that the little guy will be healthy and strong and grow up (but not too quickly) to love the Lord and serve Him as his Savior. We pray that he will always know how much we and his birth family love him and want the absolute best for him!
"Sons are a heritage from the LORD, children a reward from him." Psalm 127:3
Thanks so much for joining me in prayer for baby L, it means so much to us!
Today lets pray for the baby's birth mother. Praise God for the work He's doing in her life and the courage she had to choose life for her baby. Please pray that she feels a comfort and peace about her decision to go through with the adoption plan and pray that the Lord is with her during these last couple of weeks of her pregnancy!
Oh and tomorrow is the big bloggy gender reveal…can't you hardly stand the suspense!?!
Over the next couple weeks I will be posting some specific prayer requests for Baby L, will you join me on this daily prayer journey until our little one comes home?
Day #1, Lets praise God together for blessing Robb and I with another child to raise! We are still shocked by how quickly we were chosen and know that its all thanks to God!
He is good! We are so thankful!
Old English Chicken~Mindy R.
4-6 chicken breast or 8-12 chicken tenders
1 jar of Old English Cheese
1 can Cream of Chicken Soup
Cheez-its crackers
Mix soup and old English cheese together in small bowl. crush crackers in large plastic bag and place chicken in bag and shake so that the crackers cover the chicken. Place chicken in a 9x13 foil pan. Pour the sound mixture on top and the remaining crushed crackers.
Cover with heavy duty tin foil. Place in freezer.
Completely thaw and bake at 350 for 1 hour
Chicken Pot Pie~Susanne G.
2 cans cream of potato soup
1 can mixed vegetables
2 cups cooked chicken-diced
1/2 cup milk
1/4 tsp pepper
2 9in frozen pie crust
Combine the first 5 ingredients and spoon into prepared pie crust in a foil pie pan. Cover with top crust, crimp edges to seal, slit top crust.
Cover with heavy duty tin foil. Place in freezer.
Completely thaw and bake at 370 for 40 mins or until golden brown. Cool 10 minutes before serving.
Tater Tot Casserole~ Heather G.
Place 1lb browned hamburger in foil casserole dish.
1 layer of sliced onions
1 layer of sliced Velveeta cheese
1 can if cream of mushroom soup
frozen vegetables
cover with frozen tater tots
Cover with heavy duty tin foil. Place in freezer.
Completely thaw and back at 325 for 1.5 hours
Spaghetti Shell Pasta~Rochelle G.
Box of Jumbo pasta shells
1 lb hamburger
jar of spaghetti sauce
mozzarella sauce
Cook shells, fry hamburger and mix with spaghetti sauce. Place hamburger mixture into shells in a 9x13 foil pan. Layer with cheese on top.
Cover with heavy duty tin foil. Place in freezer. Cook at 350 for 35-40 minutes.
Cheesy Meatloaf~Katie L.
1 lb ground beef
1/2 cup onion
1/2 cup bread crumbs
1 tsp salt, celery seed, paprika and pepper
1 egg slightly beaten
1/2 cup of milk
2 cups cheddar cheese
combine all ingredients except cheese. press mixture into an 8x8 foil pan. Sprinkle with cheese.
Cover with heavy duty tin foil. Place in freezer.
Cook for 350 for 1 hour and drain excess fat
Ham and Scalloped Potatoes~Lydia D.
32oz southern style frozen potatoes
8 oz sharp cheddar cheese
16 oz sour cream
1 stick of melted butter
1 can of cream of mushroom soup
1 cup lightly sautéed onions
chunks of ham
mix all together and place in foil pan
Cover with heavy duty tin foil. Place in freezer. Bake covered for approx. 1 hour at 425. Remove cover and bake for an additional 15 mins.
Cover with heavy duty tin foil. Place in freezer.
These are just a few of my favorites! We're always looking for me so leave your recipes in the comments if you have any to share!!
We put our house up for sale on Friday!
It was a big day at our house!
We purchased land to build on last summer so this has been in the works for awhile. We decided April 1 would be the day the sign went in the yard months ago, long before the baby news came and although we did a little second guessing on our decision to sell our house with a new baby on the way we stuck with the original plan!
We're trusting God with this new journey as well! We know, as always, His timing will be perfect!
We had 2 showings already on Saturday so we could have a very busy Spring if it would sell soon! But then on the other hand it could take months! As anxious as we are to start building our dream home once this house sells we know it will be bittersweet! We have SO many memories in this house!
Robb bought this house when we were still dating and fixed it all up as a hobby. I fell in love with the character of the house and knew we would one day live here as a couple when we got married.
We put A LOT of work into this house, lots of heart and soul was put into this project, fixing up our first home!
(sorry about all the scanned photos)
(don't we look young?!?) we were!
Robb proposed to me in this house when it was just newly dry-walled.
(wow, these pics are blurry, i guess my photo taking skills have improved some since then!)
We came home to this house from our honeymoon.
We brought Grayden home to this house from the hospital.
We've shared many laughs and many tears in this house…lots of memories. Can't wait to make lots more memories in our future home!


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Associated Press
SEATTLE (AP) - The Washington Supreme Court on Wednesday gave another win to the coalition that sued the state over the way it pays for basic education.
In a follow-up to its January ruling, the court said the coalition of school districts, parents, teachers and community groups will get a chance to critique the Legislature's reports on its progress toward meeting the goal of fully paying for basic education.
In the two-page order signed by Chief Justice Barbara Madsen, the court also set specific deadlines for filing those reports, which must show "real and measurable" progress toward achieving full compliance with the Constitution.
The order left open the possibility of further action. It also set a firm deadline of 2018 to fix the way the state pays for education in Washington.
The lawyer representing the coalition called the decision fantastic.
"This is as good as I could possibly expect," Thomas Ahearne said.
The Washington attorney general's office was more reserved.
"We think that it strikes a good balance between the court's desire to monitor progress and the Legislature's decision-making authority," said Janelle Guthrie, spokeswoman for Attorney General Rob McKenna.
In January, the court ruled that the state isn't meeting its constitutional obligation to amply pay for basic education, but it also gave an endorsement to the reform work the Legislature already started.
That reform work was mentioned in Wednesday's order as a good framework for the future. The first report is due in 60 days. Future reports are due within 60 days after the governor signs the state budget each year. A copy of those reports are to be filed with the court, given to the coalition's attorney and may be published on the Legislature's Web page.
The coalition's attorney will have 30 days after that to file their written response and then the court will review the reports and decide whether to take further action, which could include asking for more information or directing the trail court to do further fact-finding or assigning someone else to oversee the process.
In their briefs to the court after the January decision, the coalition had asked for a role in the review process, while the state had argued against that idea.
"The court really is saying in this order: We take the constitution seriously," Ahearne said.
The 85-page ruling in January said the judiciary would keep an eye on lawmakers to make sure they fully implement education reforms by 2018.
The coalition won a lawsuit in King County Superior Court in February 2010. Judge John Erlick ruled the state was violating its constitution by not fully paying for basic education.
The state appealed, saying Erlick reached beyond the high court's previous ruling on this issue in 1978.
In the strongly worded conclusion of the ruling by the Supreme Court this January, the court outlined the ways the Legislature has failed to meet its obligations _ by talking about reform but cutting school funding at the same time.
This follow-up ruling closes the loop and lays out a plan for the next steps.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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From Proteopedia
|3mna, resolution 1.50Å ()
|, ,
|CA2, HCA2 (Homo sapiens)
|Carbonate dehydratase, with EC number 18.104.22.168
|FirstGlance, OCA, RCSB, PDBsum
|save as pdb, mmCIF, xml
The crystal structure of human carbonic anhydrase Ii in complex with a 1,3,5-triazine-substituted benzenesulfonamide inhibitor
Reaction of cyanuryl chloride with d,l-amino acids and amino alcohols afforded a new series of triazinyl-substituted benzenesulfonamides incorporating amino acyl/hydroxyalkyl-amino moieties. Inhibition studies of physiologically relevant human carbonic anhydrase (CA, EC 126.96.36.199) isoforms, such as CA I, II, IX, XII and XIV with these compounds are reported. They showed moderate-weak inhibition of the cytosolic, offtarget isozymes CA I and II, but many of them were low nanomolar inhibitors of the transmembrane, tumor-associated CA IX and XII (and also of CA XIV). The X-ray crystal structure of two of these compounds in adduct with CA II allowed us to understand the features associated with this strong inhibitory properties and possibly also their selectivity. Two of these compounds were also investigated for the inhibition of other human isoforms, that is, hCA IV, VA, VB, VI, VII and XIII, as well as inhibitors of the fungal pathogenic CAs Nce103 (Candida albicans) and Can2 (Cryptococcus neoformans), showing interesting activity. The 1,3,5-triazinyl-substituted benzenesulfonamides constitute thus a class of compounds with great potential for obtaining inhibitors targeting both alpha-class mammalian, tumor-associated, and beta-class from pathogenic organisms CAs.
Sulfonamides incorporating 1,3,5-triazine moieties selectively and potently inhibit carbonic anhydrase transmembrane isoforms IX, XII and XIV over cytosolic isoforms I and II: Solution and X-ray crystallographic studies., Carta F, Garaj V, Maresca A, Wagner J, Avvaru BS, Robbins AH, Scozzafava A, McKenna R, Supuran CT, Bioorg Med Chem. 2011 May 15;19(10):3105-19. Epub 2011 Apr 6. PMID:21515057
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine.
[CAH2_HUMAN] Defects in CA2 are the cause of osteopetrosis autosomal recessive type 3 (OPTB3) [MIM:259730]; also known as osteopetrosis with renal tubular acidosis, carbonic anhydrase II deficiency syndrome, Guibaud-Vainsel syndrome or marble brain disease. Osteopetrosis is a rare genetic disease characterized by abnormally dense bone, due to defective resorption of immature bone. The disorder occurs in two forms: a severe autosomal recessive form occurring in utero, infancy, or childhood, and a benign autosomal dominant form occurring in adolescence or adulthood. Autosomal recessive osteopetrosis is usually associated with normal or elevated amount of non-functional osteoclasts. OPTB3 is associated with renal tubular acidosis, cerebral calcification (marble brain disease) and in some cases with mental retardation.[1][2][3][4][5]
[CAH2_HUMAN] Essential for bone resorption and osteoclast differentiation (By similarity). Reversible hydration of carbon dioxide. Can hydrate cyanamide to urea. Involved in the regulation of fluid secretion into the anterior chamber of the eye.[6][7]
About this Structure
3mna is a 1 chain structure with sequence from Homo sapiens. Full crystallographic information is available from OCA.
See Also
- Carta F, Garaj V, Maresca A, Wagner J, Avvaru BS, Robbins AH, Scozzafava A, McKenna R, Supuran CT. Sulfonamides incorporating 1,3,5-triazine moieties selectively and potently inhibit carbonic anhydrase transmembrane isoforms IX, XII and XIV over cytosolic isoforms I and II: Solution and X-ray crystallographic studies. Bioorg Med Chem. 2011 May 15;19(10):3105-19. Epub 2011 Apr 6. PMID:21515057 doi:10.1016/j.bmc.2011.04.005
- ↑ Venta PJ, Welty RJ, Johnson TM, Sly WS, Tashian RE. Carbonic anhydrase II deficiency syndrome in a Belgian family is caused by a point mutation at an invariant histidine residue (107 His----Tyr): complete structure of the normal human CA II gene. Am J Hum Genet. 1991 Nov;49(5):1082-90. PMID:1928091
- ↑ Roth DE, Venta PJ, Tashian RE, Sly WS. Molecular basis of human carbonic anhydrase II deficiency. Proc Natl Acad Sci U S A. 1992 Mar 1;89(5):1804-8. PMID:1542674
- ↑ Soda H, Yukizane S, Yoshida I, Koga Y, Aramaki S, Kato H. A point mutation in exon 3 (His 107-->Tyr) in two unrelated Japanese patients with carbonic anhydrase II deficiency with central nervous system involvement. Hum Genet. 1996 Apr;97(4):435-7. PMID:8834238
- ↑ Hu PY, Lim EJ, Ciccolella J, Strisciuglio P, Sly WS. Seven novel mutations in carbonic anhydrase II deficiency syndrome identified by SSCP and direct sequencing analysis. Hum Mutat. 1997;9(5):383-7. PMID:9143915 doi:<383::AID-HUMU1>3.0.CO;2-5 10.1002/(SICI)1098-1004(1997)9:5<383::AID-HUMU1>3.0.CO;2-5
- ↑ Shah GN, Bonapace G, Hu PY, Strisciuglio P, Sly WS. Carbonic anhydrase II deficiency syndrome (osteopetrosis with renal tubular acidosis and brain calcification): novel mutations in CA2 identified by direct sequencing expand the opportunity for genotype-phenotype correlation. Hum Mutat. 2004 Sep;24(3):272. PMID:15300855 doi:10.1002/humu.9266
- ↑ Briganti F, Mangani S, Scozzafava A, Vernaglione G, Supuran CT. Carbonic anhydrase catalyzes cyanamide hydration to urea: is it mimicking the physiological reaction? J Biol Inorg Chem. 1999 Oct;4(5):528-36. PMID:10550681
- ↑ Kim CY, Whittington DA, Chang JS, Liao J, May JA, Christianson DW. Structural aspects of isozyme selectivity in the binding of inhibitors to carbonic anhydrases II and IV. J Med Chem. 2002 Feb 14;45(4):888-93. PMID:11831900


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GK Hair
GKhair began with our vision and our values. From the start we've been the leader in "the science of hair". The concept is very simple; develop and deliver new and creative ideas to a global marketplace. GKhair is the first and only company to harness the beauty benefits of Juvexin. Derived from sheep wool through an environmentally-friendly process, Juvexin is delivered to the hair in its natural state.
The GKhair Hair Taming System with Juvexin restores hair by repairing and providing long-term conditioning and protection. Juvexin is GKhair's foundation in creating manageable, frizz-free, beautiful looking hair for all those who want it.
GKhair is the first and only company to harness the beauty benefits of Juvexin. Juvexin is a special blend of proteins and peptides optimized specifically for hair.
Juvexin has been developed specifically to protect and restore the hair back to its youthful state and is used in all GKhair products worldwide.
GK Hair Oil Hair Color
GKhair Oil Hair Color is part of the GKhair Hair Taming System with Juvexin. This ammonia-free, oil based hair color system is designed to be used as a permanent or demi-permanent hair color. Developed for the well rounded stylist who wants to create beautiful color that can be natural-looking or intense and vibrant.
Our entire GKhair Oil Hair Color line is fortified with Juvexin! Juvexin helps seal the color in the hair shaft as well as protects from future environmental damage. Juvexin protects the hair during the lifting process to prevent damage and adds incredible shine.
GK Hair "The Best" Treatment
"The Best" way to tame and manage your hair.
Alterna Moisturizing Deep Conditioner
Key Ingredients & Technologies:
CAVIAR Moisture Shampoo & Conditioner are clinically proven to minimize the visible signs of aging. 100% of women showed visible improvement in shine, texture, softness and manageability after just one use.
Age-Control Complex®, a combination of Caviar Extract, anti-oxidant Vitamin C and revitalizing Cytokines, infuses the hair with shine, vibrancy and elasticity resulting in more youthful looking hair.
Seasilk®, a blend of powerful marine botanicals, provides exceptional moisture & helps repair damage.
Deep conditioning treatment that replenishes moisture to brittle hair.
It's a 10 MIracle Hair Mask
A restorative, deep-conditioning treatment that delivers instant results.
Developed to respond to the demands of today's color treated, heat styled, and otherwise processed hair, the It's a 10 Miracle Hair Mask Product is a simple-to-use, conditioning treatment made to enhance softness and smoothness. Flexible enough to be used as a daily conditioner and also intensive enough to be used as a periodic deep-conditioning treatment, our Miracle Hair Mask Product delivers unparalleled results for dry, damaged, or over-processed hair.
Drawing upon nature's own most effective conditioners, It's a 10 Miracle Hair Mask combines:
Oat Kernel Extract:
contains antioxidants, emulsifiers, moisturizers, strengtheners, and restructuring capabilities that make hair silky smooth and soft
Apricot Kernel Oil:
contains Vitamin A, Vitamin E, prevents moisture loss, detangles, and repairs dry hair and scalp
Sweet Almond Oil:
promotes healthy growth and lustrous shine by infusing hair with natural oils, minerals, and Vitamin A, Vitamin E, and Vitamin B
Linseed Extract:
soothes scalp and leaves hair silky, soft, and full-bodied
Phyto Huile d' Ales
Huile d'Ales Intense Hydrating Oil Treatment
What it does:
What it is formulated WITHOUT:
This water-soluble complex can be safely mixed into the coloring process to protect hair and scalp from damage.
Phyto Relaxer
A guaranteed non-chemical product, Phtyo Relaxer is a revolutionary multi-purpose product that can relax, straighten, soften and texturize even the most resistant hair textures. This all botanical, organic formula is made with active egg and soy extract ingredients and mushroom crystals. It protects your tresses from dehydration and scalp irritation. And I mean, absolutely no irritation or odor!! This is one of the best relaxing systems on the market to date. I've been working with the Phyto Beauty Relaxer for over 8 years and in the past two years exclusively. All my clients have transferred over. While very expensive, it is worth every dollar! This relaxing process leaves the hair healthier, shinier and fuller without a doubt!
Classic Mizani Relaxer
Our conditioning relaxer portfolio represents cutting edge technology and innovation, leaving hair in perfect balance. The precise combination of oils, proteins and conditioners ensures successful relaxing for all hair types and textures.
So advanced, so innovative, it demands its own name. MIZANI Rhelaxer is a sodium hydroxide conditioning relaxer designed to leave hair in perfect balance. The ingredients and consistency are designed to achieve maximum relaxation and conditioning. Hair feels wonderful after every use because essential oils replenish any natural oils depleted during the chemical service. Available in three strengths: Fine/Color Treated, Medium/Normal and Coarse/Resistant.
Mizani Butter Blends Relaxer
The MIZANI BUTTER BLEND Relaxer System is the next generation of advanced conditioning relaxers designed in 3-phases for superior safety, straightening and smoothness.
An easy rinse sodium hydroxide relaxer formulated with an ultra-moisturizing blend of cocoa butter, shea butter, honey and an advanced conditioning agent -Polyquaterium-6 that provides superior conditioning during relaxing, adds lubricity and a soft silky feel. Available in: Fine/Color Treated, Medium/Normal, Coarse/Resistant.


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Raw Recipes For Beginners
18 Healthy Raw Recipes, No Cooking Needed
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18 Healthy Raw Recipes, No Cooking Needed
If you've never uncooked anything other than a salad before, have no fear. These raw recipes, from smoothies to full-fledged entrées, are great starting points for those unfamiliar with raw cuisine. Plus, they don't require fancy equipment: just a blender and a vegetable peeler. Click through, and chop away.
— Additional reporting by Lizzie Fuhr
Latest Fitness


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Humidity 40%
Winds 5.8mph
Humidity 40%
Winds 5.8mph
Humidity 38%
Winds 13.8mph
Jun 22, 2010 1:27 AM
DENVER (AP) - The Denver Nuggets have made a qualifying offer to restricted free agent Linas Kleiza, who spent the past season in Greece.
Nuggets officials didn't release the terms of the offer Monday.
The 6-foot-8, 245-pounds Kleiza averaged 8.3 points per game and 3.5 rebounds in 301 games over four seasons with the Nuggets from 2005-09. Denver acquired the forward in a trade with Portland in June 2005.
(Copyright 2010 by The Associated Press. All Rights Reserved.)
1 hour ago


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Financing a Home?
Our affiliated lender, HomeServices Lending, provides the convenience of one-stop shopping and efficient service. They provide a variety of loan products for purchasing and refinancing, including:
- Conventional loans
- FHA and VA loans
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Home Mortgage Consultants
HomeServices Lending Home Mortgage Consultants conveniently work out of each Woods Bros Realty office. Your Home Mortgage Consultant will work closely with your Woods Bros professional throughout the entire process.
Calculators and Tools
What will my monthly payment be? Am I better off renting or buying? Calculate your unique situation with handy tools from HomeServices Lending.
Find the Right Loan for You
Let HomeServices Lending help you understand home financing options. Click below to learn about our available mortgage programs so you can make an informed decision.
Buying your First Home?
Let HomeServices Lending help you plan for what's ahead so you have the information you need to make informed decisions about your home loan options.
Purchase and Renovate
A home improvement loan can help you pay for simple jobs or more complex remodeling to renovate your home, and the payments are spread over the life of the loan.
3910 South St. | Lincoln, NE 68506 | Office: (402) 441-3200
Woods Bros. Realty is an affiliate of HomeServices Lending.
Please speak to your real
estate agent for more information on this affiliation. All first
mortgage products are provided by HomeServices Lending, LLC.
HomeServices Lending, LLC does not offer loans in all states.
Licensed by the Department of Business Oversight under the California Residential Mortgage Lending Act. Georgia Residential Mortgage License Number: 32253. Kansas Licensed Mortgage Company, License Number: SL.0026321. 333 South 7th St. 27th Floor Minneapolis, MN 55402.
©2014 HomeServices Lending, LLC. All Rights Reserved. NMLS 490683


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November 25, 2014
Stay up-to-date with KAKE News:
Thursday, April 26, 2012
Three Kansas superintendent have been named finalists as the Valley Center school district searches for a new leader.
The U.S.D. 262 Board of Education chose four candidates to replace outgoing Superintendent Scott Springston. He resigned earlier this year to take a similar job in Missouri.
The four finalists are: Mark Crawford, Hugoton superintendent; Paul Dorathy, Baldwin City superintendent; Cory Gibson, Halstead superintendent; and Brad Reed, director of student services in Bentonville, Ark.
Interviews will be conducted between April 30th and May 3rd.
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