text:
Welcome to our Online Showroom
We are a family owned and operated business based in Minneapolis, MN. We install custom countertops, serving the entire Twin Cities metro area, and Western Wisconsin.
- We are the most experienced Silestone installers in Minnesota.
- Silestone is the only countertop with built-in bacteriostatic protection.
- Silestone is maintenance free.
- There are 0ver 70 unique colors to choose from.
- All Silestone countertops come with a 15-year warranty.
Questions? Contact Us Today!
"Our Super Service Award winners are the cream of the crop when it comes to providing consistently high quality customer service, as judged by the customers who hired them," said Angie Hicks, founder of Angie's List. The Silestone Guys won in 2010 and now in 2012!


text:
The Teacher Education Program at St. Ambrose University includes areas of study necessary to prepare highly-qualified, professional classroom teachers and enables the student to receive an initial license to teach in Iowa agencies and schools.
The program is approved by the Iowa Department of Education. Through agreements with other states, graduates may apply for certification after receiving an Iowa license.
There is some planning involved before you apply, so follow the steps below.
Complete these general education courses:
ENGL 101 Written Communications
PSYC 105 Introduction to Psychology
One American History course or one American Government course
One Biology and Non-biological Science (only ECE/Elem. majors)
COMM 110 Basic Human Communication
Apply to the Teacher Education Program.
Maintain a 2.7 cumulative grade point average (GPA). *
Maintain a 3.0 GPA in EDUC classes. *
Maintain a 3.0 GPA in major field (for secondary and K-12 education majors only). *
Pass Praxis Core Academic Skills for Educators. The following scores are required: Reading: 156, Writing: 162, and Math: 150 .**
Complete 50 field hours in EDUC 205 or provide verification through EDUC 207.***
Receive an average rating of at least Developing (3) in the three separate dispositional areas on the professional rating form, as well as recommendation by both course instructor and cooperating teacher to continue on into the program.
Receive a grade of B or above in EDUC 205 or EDUC 207.
Submit a completed Application for Admission to Teacher Education Program form (including statement of fraud section and necessary signatures).
* For students who do not achieve the required GPA at the conclusion of the EDUC 205 or EDUC 207 semester, GPA will be reviewed at the end of the next semester. Full admission will be granted if all coursework, including any credit transferred from another institution, meets the required 2.7 and 3.0 GPA standards. Note that for full admission all other requirements must be met and full admission can only be maintained by continuing to meet all requirements each semester.
** Students are required to pass PRAXIS Core. Tests taken more than five years prior to submission of a completed TEP application will need to be retaken.
*** The Teacher Education Program has established a five year limit for accepting field hours. Field hours completed more than five years prior to submission of a completed TEP application will need to be repeated.
NOTE: Admission to the St. Ambrose Teacher Education Program does not guarantee a state authorized teaching license.

subset: commoncrawl


text:
Humidity 20%
Winds 6.9mph
Humidity 20%
Winds 6.9mph
Humidity 49%
Winds 12.7mph
Nov 18, 2009 7:15 AM
One of the coolest fan experiences in sports has to be NASCAR's Richard Petty Driving Experience, which now operates full time at Fountain's Pikes Peak International Raceway.
News First 5 Sports Anchor Jordan Mason got to race a NASCAR stock car by himself on Tuesday.
The Richard Petty Driving Experience is available for anybody with a valid drivers license. You can also ride along in a NASCAR car with a professional driver if you are 14 or older
14 hours ago


text:
- Home
- News
- Sports
- Classifieds
- Obits
- Special Sections
Colleen S. Soucy
WOONSOCKET- Colleen S. (Minutelli) Soucy 54, of Logee St. died peacefully at home Tuesday. She was the wife of Andre Soucy.
Colleen was born in Woonsocket a daughter of the late Gaetano and Ruth (Riley) Minutelli she was also a longtime resident of Burrillville.
She worked as a Certified Nursing Assistant for various area nursing homes retiring in 2001.
Besides her husband she is survived by a daughter, Jillian Unwin and her husband Ricky of Woonsocket, a brother Thomas Minutelli of Burrillville, two sisters Christina Blanchard of Pascoag and Maureen Rider of Harrisville, and two grandchildren, Jarrek and Caden.
Visiting hours will be held Sunday 2-4 PM with a service at 4:00 PM in the Fournier & Fournier Funeral Home, 463 South Main St. Woonsocket. Burial will be private. Please visit www.fournierandfournier.com for guestbook and directions.
|Soucy Colleen.jpg


text:
Father Time Marches On !
Thanks for visiting my website. Inside you will get
all the Father Time information you will ever need. I am excited to
share with you some of the great people I have met, in my photo section.
Thank you for all the kind words of encouragement through the years, and great memories.
God Bless America!


text:
Please upgrade your browser for the best Refinery29 experience. Read more.
Stack them and mix n' match them all you want, because we are loving a great big stack of bangles that are sure to complement your new fairweather wardrobe of light, airy dresses and strappy sandals. This season, these pretty little pieces have appeared in all shapes and sizes, from chunky wood bracelets to delicate singletons in simple silvers and rose golds. We've scouted out heap of charming bangles that you should be stacking on your wrists right now.


text:
Minors in Environmental Studies
The Environmental Studies program is designed to empower students to develop the knowledge base and skill set needed to address complex environmental issues. The major emphasizes experiential learning, cutting-edge principles of sustainability, natural science, and active engagement with environmental issues. Imbued with Naropa's contemplative approach, the curriculum cultivates students' understanding of the earth as a living system and fosters an awakened relationship between self and world.
The 36-credit program incorporates multiculturalism, diverse worldviews and environmental justice issues that enhance students' ability to work in community contexts.
Foundational to this program is an exploration of the individual, cultural and sacred dimensions of the human-nature relationship. Contemplative nature-based practices deepen students' relationship to the natural world.
By blending analytical thought, academic rigor, hands-on knowledge, and contemplative
the Environmental Studies program develops students' capacities for celebrating, serving and protecting the well-being of the earth.
Andraa von Boeselager, Administrative Specialist
School of Natural and Social Sciences
2130 Arapahoe Avenue
Boulder, Colorado 80302


text:
Versatility Key For 2010 Draft PicksPosted by on May 17, 2010 – 10:45 am
One of the Vikings strong points during the 2009 season was that many of their star offensive players could fill more than just one specific role. WR Percy Harvin posed a threat as a runner, receiver and return specialist, RB Chester Taylor was a complete RB with his blocking, running and pass catching abilities, WR Sidney Rice could run deep routes and catch quick crossing patterns and TE Visanthe Shiancoe emerged as one of the league's premier TEs with 11 TD receptions.
This versatility doesn't look to be fading for the 2010 season and it may become even stronger with the addition of a few draft picks.
It is evident that the Purple lost a versatile RB in Taylor, but with his loss comes the addition of former Heisman Trophy runner-up Toby Gerhart.
Gerhart, drafted in the 2nd round of the 2010 NFL Draft, will look to fill the void left by Taylor's departure by adding more of a bruising style of running game that the Vikings haven't seen since the days Leroy Hoard ran through and over defenders during the 1998 and 1999 campaigns. Versatility will be key to Gerhart's production as the Vikings will likely ask him to pass block, run the rock and catch the ball out of the backfield.
Another player that just may as well define versatility may turn out to be the steal of the draft's later rounds.
QB/WR Joe Webb, selected in the 6th round (199th overall), was drafted by the Vikings with the intention of converting to WR. Webb showcased his receiving abilities during the Vikings 3-day rookie minicamp a couple of weeks ago, but according to this Star Tribune report, Webb was also given the chance to throw the ball around.
With the addition of Gerhart and Webb to the Purple's offense, it is clear that there will be no shortage of versatility, but this strength runs deep on the defensive side of the ball as well.
The 4th round selection in April's draft of DE Everson Griffen will be sure to add depth and a great resource to the Vikings defensive front. Griffen will have the opportunity to showcase his versatility with his great hand use and impressive speed. Although it's been over 4 years, Griffen has already proven his versatility by toting the ball as a high school RB, which has given him a greater understanding of what's happening on both sides of the football. Griffen knows that his versatility will be helpful to the Vikings defense but he also understands the way in which he can contribute.
"I'm going to bring enthusiasm, excitement and try to make big plays and just play my role," Griffen told reporters on Day 1 of the Vikings 3-day rookie minicamp. "That's the biggest thing, coming in on your rookie year you just got to play your role. That's what I'm going to do. Play my role."
Tags: Everson Griffen, Joe Webb, Toby Gerhart
Posted in All, CJ Siewert | 9 Comments »
9 Responses
to "Versatility Key For 2010 Draft Picks"
By Lito on May 17, 2010 | Reply
Versatility is good. But Vikings offensive line need improvement. Opponents know that to beat the Vikings they have to maul Bret Favre. Go Vikings!
By vikelifer on May 17, 2010 | Reply
right on the mark lito,protecting Favre is the key to the season it starts with N.O.They didn't even have a big name pass rush.And they tore up the Vikes O-line.They should have addressed it in the off season.Cus they money they are paying those scrubs is unreal.I've been a Viking fan for 40 years and I felt this was the best chance to win it all but the O-line didn't do their job from mid season on.
By MGR4FUN on May 17, 2010 | Reply
the purple presently indicate 18 offensive linemen on their roster competin for 5 positions that are … presently filled by a pro-bowl LT / perenial all-pro (HOFer to be) at LG / a young 2nd yr center that stepped in admirably when birk chose to move on / a lunch pale RG that plays his heart out for 60+ minutes every game / and a RT that can block out the sun and as a rookie proved he will lock down that position for years to come … ya still want some versatility ya say so we draft a young man outa wake forrest that is a natural guard at 6'4″ and 325# however was the best athlete on his team and the coaches asked him to play left tackle his sr yr in the ACC … hmmm … more flexibility with our 1st selection in the draft we grab mr cook a 6'2″ 212# cb that can play corner / nickel / safety / and best of all is willin to play special teams and be very special … still want more huh … got the BPA in the 4th round a DE / DT? that is a physical specimen just needs some "DUNBAR TIME" … and arent we greedy we want more … an olb that wants to play special teams and obtw will likely be the startin fb by mid-season … webb and gerhart will be the main attractions of the rookie class but dont say i didnt giv ya all a heads-up on some really fun purple football of the future
By MGR4FUN on May 17, 2010 | Reply
i do hav a question regardin DE Everson Griffen i know at 6'3″ and 273# he is pretty svelte … what do ya all think are the possibilities of this young man maybe bein able to play at the linebacker position … i know he has football savy and has shown some quickness and speed … just wonderin what ya all might think about that versatility
By cjsiewert on May 17, 2010 | Reply
Director of college scouting Scott Studwell mentioned after the draft that the coaching staff will explore the possibility of Griffen playing OLB and that his versatility (must be the word of the day) was a big factor in selecting him in the 4th round.
Thanks for pointing that out, MGR4FUN. Another way the Vikings added versatility in this year's draft.
By Arrowhead on May 17, 2010 | Reply
i don't buy the "teams are going to keep hitting favre" bit. look at history, the baltimore colts did a similar thing to joe kapp in the 68 playoffs by continually hiitting him and then injuring him, which resulted in the loss of the game. the next year in the regualr season, the pulled the same blitz but kapp managed 7 touchdowns against them. it's all a matter of how favre is going to read the defense. which is the same case with all quaterbacks.
By Jones on May 18, 2010 | Reply
History is just that, history. Farve got hit WAY too much last year, and most were because of poor pass protection by the OL. Now, you might argue that the coaching staff didn't do much to help them with the protection packages they schemed, but the fact is they didn't get the job done. What's the cure? Heck, I dunno, but it would be nice to see our QB be able to plant his foot after a 5 or 7, heck even a 3 step drop. Here's hoping they can get it figured out this year, as I would guess this is their last/best chance to make it to the big game for some time (until Wilf figures out that Childress' infatuation with Jackson is unhealthy for the team)…. that is, assuming #4 returns.
By inandoutburger on May 18, 2010 | Reply
The vikings o-line has troubles picking up the blitz, I'd say the best thing to get them prepared for that is let our defense blitz them on every play in training camp. They always seem to be missing assignments and not picking up the right man. Its a mental problem more than adding another lineman. They all have to be on the same page. Don't get me wrong they are good at run blocking, but terrible on pass protection. If you noticed teams that blitz the vikings a lot are successful against getting to the qb fast because they collapse and getting manhandled on assignments. Childress needs to tell frazier in mini camp to blitz a lot to get the lineman prepared. Playing against a 3-4 defense can be confusing also because you don't know who's coming or not.
By FITE on May 18, 2010 | Reply
I just wonder if they'll use more of a two back offense with Gerhardt as the FB and then split the third down duties between Peterson/Gerhardt/Harvin & even Young. Could help out as a max protect package with a couple of safety valves in the RBs. Of course that depends on how dependable the RBs are at catching the ball (and hanging on to it).
Ahh, wth do I know, I'm no o-coordinator!


text:
Fake Cakes by Catherine
78 De Jong Cres.
Winnipeg, MB R2K 3M1 | map
Website: Visit my website »
Dietary options: Gluten Free, Kosher, Lactose Free, Organic, Vegan
Desserts: Cookies, Cupcakes, Groom's Cake
Health license: No
Additional services: Consultations, On-site Delivery, On-site Setup...
I had a cupcake tower provided by Catherine with a small cake on top for my cake topper. They were all red velvet and BEAUTIFUL!!! Everyone commented on how wonderful it looked. When I saw it I was sure glad I had the venue move the cake table in front of the head table so everyone could see it.
Wedding: 03/10/2012
Services Used: Wedding Cake
We absolutely loved our wedding cake that Catherine provided for us! It was beautiful, very well priced and most importantly - tasted delicious!
Wedding: 02/18/2012
Services Used: Wedding Cake
I would recommend cakes by Catherine to anyone! She did such an amazing job! Our cake was a real four tier Cake with two flavors and buttercream icing and it was so delicious everyone loved it. She was so easy to work with, we had our cake sitting on apples and she got everything together for us we didn't have to worry about a thing. I would definitely recommend her to anyone!
Fake Cakes by Catherine responded with the following comments:
Thank you for your wonderful words!!!Thank you for your wonderful words!!!
Wedding: 08/27/2011
Services Used: Wedding Cake
Not a member yet? Join NowLog in to WeddingWire
Have a Facebook account?
Already a member? Log In »
Sign Up for a Free WeddingWire Account
Wedding Date:
*All fields are required
By clicking "Create Account" you agree to WeddingWire's Terms of UseCreate Account
Create a new account on WeddingWire
Please complete the information below and we will automatically link this WeddingWire account with your Facebook account.
Already have a WeddingWire account? click here
Link your WeddingWire and Facebook accounts
To link your accounts, login to WeddingWire:
To create a new account with a different email, click here
Your WeddingWire account was created successfully and you have been signed in.
A confirmation email has been sent to you.
Check your spam folder if you do not see the confirmation email in your inbox. If you have not received an email within 1 hour please email us at email@example.com.
Select the offers you would like to receive:
Thanks for joining WeddingWire!Tell us more about your wedding so we can help you plan your dream wedding.
Please let this vendor know
you found them on WeddingWire


text:
Light, cheesy croutons float atop a rich, golden broth of beef and caramelized onions. I love French onion soup, but I dislike the slab of thick melted cheese that often lies on top of it. So I make mine with small, cheesy croutons instead.
Makes 4 servings
Total time: 1 hour
Prep: 5 minutes
Cook: 50 minutes
Assemble: 5 minutes
2 tablespoons olive oil
4 medium onions, sliced into thin rounds
2 tablespoons all-purpose flour
1/2 cup dry white wine
1 quart low-sodium beef broth
1/8 teaspoon pepper
1/2 cup (2oz) grated Parmesan or Gruyere
4 slices whole-wheat bread
1. Heat oil in a large saucepan over medium-high heat, about 2 minutes. Add onions and cook, stirring often, until caramelized, 15-20 minutes.
2. Add the flour and mix with a wooden spoon about 1 minute, until it starts to brown.
3. Add the wine. Mix well. Cook about 2 minutes, until most of the wine evaporates.
4. Add the broth and the black pepper. Bring to a boil. Reduce heat to medium-low and simmer, stirring often, 20-30 minutes, until soup is noticeably thicker.
5. Meanwhile, heat broiler on high. Line a large baking sheet with foil. Use a small, 1 1/2-inch cookie cutter to cut three rounds out of each slice of bread. Place rounds on prepared baking sheet.
Sprinkle with the cheese. When soup is ready, place baking sheet under the broiler for 2-3 minutes, until cheese is lightly browned.
4. Divide soup between four individual bowls. Divide the cheesy croutons evenly between bowls. Serve immediately.
Nutrition per serving
Calories 283.4
Total Fat 12.2 g
Saturated Fat 3.5 g
Cholesterol 9.9 mg
Sodium 772.1 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 12.2 g
Weight Watchers Points Plus: 7 points


text:
General Terms
Terms and conditions for use of this website.
Our terms and conditions of service are available as downloadable pdfs for residential and business customers.
View Residential Terms online.
Terms and conditions for residential customers
Terms and conditions for business customers.
Internet use
Our Acceptable Use Policy applies to all broadband customers. The Fair Use Policy applies to all customers using our unlimited services.
Traffic Management Policy
The Phone Co-op is committed to providing all end users with broadband services which fulfil expectations in terms of quality, reliability and price. The Phone Co-op therefore needs to manage the usage of its networks so that the service level experienced by most end users is not affected by small numbers of end users running applications which generate disproportionately high levels of traffic. In these circumstances we reserve the right to temporarily suspend any connection which exceeds 100GB of data usage within any month.
Traffic (or packet) management is a generic term for a set of systems which we use to monitor network traffic levels and selectively slow down certain types of packet. In particular traffic management is applied to packets generated by peer-to-peer applications, such as BitTorrent and Peer to Peer sharing.
Traffic management is a dynamic process, which has the greatest effect when traffic levels are at their peak. Typically traffic rises from 4pm, peaks between 9pm and 10pm and then reduces after midnight. End users who routinely use peer-to-peer applications are aware of this, so may choose to configure their applications to run when traffic levels are at their lowest.
Domain terms
These are the terms of the various domain registrars, and apply to our domain registration customers.
ICANN Domain Name Dispute Resolution Policy
Our commitments to you
Code of Practice for Dispute Resolutions
General Condition 24 - Ofcom's rules on the sales and marketing of fixed line telephony services
General Condition 23 - Ofcom's rules on the sales and marketing of mobile telephony services
Need help?
Call us on 01608 434 000 for assistance, or send us an e-mail and we'll call you.


text:
Wednesday, November 26, 2014
Audiences Get Chance to Find Pixar's 'Nemo' in 3D
Nemo's back, and he's so excited he's about to pop right off the screen. The stereoscopic 3D re-release of the Pixar blockbuster Finding Nemo leads the major theatrical ... Continue Reading →
LAIKA's 'ParaNorman' Continues Spooky Reign
LAIKA's well-received stop-motion feature ParaNorman did respectable business at the box office during its second weekend of release, with an estimated $8.6 million. Directed by Chris ... Continue Reading →
2012 SIGGRAPH Must-Sees
With the 39th annual conference and exhibit running August 5-9 in the Los Angeles Convention Center, there's plenty for CG fanatics and technophiles to check out. Here's our list ... Continue Reading →
'Monsters, Inc. 3D' Moves to December 2012
Family audiences are going to have one more animated title to choose from this holiday season. Disney has announced that it will release the new 3D version of Pixar's Monsters, Inc. ... Continue Reading →
Andrew Stanton to Direct 'Finding Nemo' Sequel
After the brutal experience of directing the live-action flop John Carter, Andrew Stanton will return to the more reliable world of animation by directing a sequel to Pixar's Finding ... Continue Reading →
Question for the Week of June 20 2012
Since Disney/Pixar's Brave is opening this week, which one of the studio's previous films ranks as your favorite? The Incredibles Toy Story 3 WALL-E Up Finding ... Continue Reading →
Russian Animation on Ice
How Moscow studio Wizart Animation is updating the nation's CG industry with its first feature effort, The Snow Queen. The worlds of fairy tales and animation are inextricably linked—from ... Continue Reading →
Pizza Planet: It Delivers, Again and Again!
With just about everybody, everywhere, weighing in on the surprising flopping sound being made by Disney's epic feature film John Carter, I'm going to exercise my right to remain ... Continue Reading →
Disney Unveils New Poster, Trailer for 'John Carter'
This week, Disney treats us to a new poster and trailer for its much-anticipated first quarter sci-fi epic John Carter. Directed by Oscar-winning Pixar veteran Andrew Stanton (Finding ... Continue Reading →


text:
Weather Links
Humidity 45%
Winds 10.4mph
Sponsored by: Arceneaux Ford
Humidity 45%
Winds 10.4mph
Mar 15, 2012 7:25 PM
Louisiana State Police Troop D will conduct a DWI checkpoint Saturday, March 17. Troopers will stop vehicles from around 10:00 p.m. to 3:00 a.m. at an undisclosed location in Calcasieu Parish. "Our mission will be to find and remove impaired drivers from the road before they can cause injury or death to themselves or others." Sgt. James Anderson said. Also, troopers will be assigned to roving DWI patrols during the checkpoint.
Last year, Troop D investigated 18 fatal crashes resulting in 20 fatalities. Of those 20 fatalities, 10 (50%) were killed by impaired drivers who were either under the influence of alcohol or drugs or both.
"Drive sober or get pulled over," Anderson said. To report impaired drivers, drivers should call *LSP (*577) from their cellular phone or to contact their local law enforcement agency.
9 hours ago


text:
B.S. in Business Management graduate Bryan Lee explains how he overcame tragedies in his personal life to finish his degree. He also shares how his WGU mentor and WellConnect program helped him overcome the struggles he faced while he pursued his degree.
Dia has dreams of advancing through her career into a management position, and she's set her sights on getting there with the help of a master's degree in Business-Management & Strategy. Her busy life meant she needed an education that would provide flexibility, one-on-one support, affordability, and the kind of knowledge and skills she could use daily in her career.
Nick Lane, a community college grad from Phoenix, Arizona, took more than eight years to earn his associate's degree, juggling work and family and school at a physical campus. When he completes his bachelor's degree online later this month, it will have taken him less than a year-and-a-half.
Every time when I was scared for the upcoming exams, Pat gave me confidence. She believed in me in times when I didn't believe in myself. She helped me discover how far one can get with support and motivation. I will be always thankful for how she went above and beyond all my expectations.
Enter your email address:
Delivered by FeedBurner.
Privacy Policy |
Site Map |
Contact Us
© 2014 Western Governors University. All rights reserved.
WGU is an accredited online university offering online bachelor's and master's degree programs.


text:
Tickets Home
New York Ticket Brokers
> Hammerstein Ballroom
Hammerstein Ballroom Tickets
Upcoming Events at the Hammerstein Ballroom - New York
Hammerstein Ballroom Tickets are available now at TickCo Premium Seating. Please select one of the upcoming concerts or other events from the list below to view available tickets at the Hammerstein Ballroom. Order tickets online through our secure server or over the phone.
Our tickets are sold at above the face value. Our prices may be substantially higher than the original cost. We are not affiliated with Hammerstein Ballroom, Ticketmaster® or any box office. We are a privately owned ticket agency that buys and resells
tickets for
concerts and events at the Hammerstein Ballroom.
Learn More
Hammerstein Ballroom Seating Chart
Available Tickets
311 West 34th Street
New York, NY 10001
Directions to Hammerstein Ballroom in New York
- Provided by Google Maps
For more venue info please contact Hammerstein Ballroom directly.
Related Links
Thank you for your interest in tickets for events at the Hammerstein Ballroom
Sports Tickets
Concert Tickets
Theatre Tickets
NASCAR Tickets
Las Vegas
More Resources
Help Desk
Shopping Cart
Bookmark Us
Contact Us
Join Email List
About Us
Terms & Conditions


text:
has been serving the public for over 20 years
At the Bird Fair you will find a selection of Cages,
Bird Toys, Feeds, Hand Raised Birds, Breeding Birds, Brooder Boxes, Nesting Boxes, Food Cups, Avian Diets,
Supplements, Perches, Local Breeders, Bird Treats,
Bird Toys, Toy Parts and Other Bird Supplies.
Visit our pages to learn more about our expos!
Links on the left provide information about our show locations, vendors, vendor registration forms, and more!
For more information contact Rus:
Email Rus!
We have Dates and Locations for the bird fairs in Buffalo, NY - Erie, Pa!!!
Please check out Dates & Locations Link to the left !!


text:
I canÆt imagine itÆs easy to emcee a live show and Josh Groban works hard to keep things moving on ABCÆs new reality singing competition ōRising Star.ö If only heÆd stop telling me how ōrevolutionaryö the concept of the showÆs instantaneous voting is. The deal is that viewers use an app to decide a singerÆs fate in real time. Competitors stand behind a wall and perform a song for a minute and a half. The audience and expert judges, Ludacris, Brad Paisley and Kesha, see them. In the early...
Ever wonder why you get pesky headaches, anyway? We explain the fascinating science behind headaches. Sponsored by Excedrin.
Will your smoking habits come back to haunt you?
No, we don't eat bacon. Yes, we're still alive.
Need a reason to fit in a walk tonight? Here are a dozen of them.
[WARNING: The following story contains spoilers fromĀSunday'sĀepisode ofĀThe Leftovers. Read at your own risk.]HBO'sĀ
Germany won the World CupĀSunday, beating Argentina 1-0 in extra time.Mario Goetze scored the winning goal in the 113th minute. The win gaveĀGermany its fourth World Cup title, its first since 1990.Germany steamrolled the...
J-WowwĀis now a mom, according toĀ
Parenthood fans were in an emotional tizzy this past spring, but it wasn't because of a...
Nickelodeon has canceledĀSam & CatĀamid behind-the-scenes drama with starsĀ
What could be more exciting than the final match of the 2014 World Cup? A newĀDoctor WhoĀtrailer,...
- Events Calendar


text:
Gerard Butler better dress warmly for his next movie!
According to sources Gerard Butler is headed to Alaska for the filming of his next big role.
According to the Alaska State Film office, "Hunter Killer", the "big-budget military thriller about an American submarine captain's attempt to rescue the Russian president, will soon be pre-approved for filming in Alaska." The movie is based on the novel "Firing Point," by George Wallace and Don Keith.
The Relativity Media film, currently called "Hunter Killer," is supposedly in the planning stages. While Gerard Butler is in talks to take the leading role, the flick is expected to be directed by Antoine Fuqua, Variety reports.
{ 3 comments }


text:
Fort Lauderdale painter and art instructor Loretta "Lee" Benson died on Saturday of complications following open heart surgery. She was the current president of the Broward Art Guild, a group that presents exhibitions and education programs for local artists. Mrs. Benson, who had lived in Fort Lauderdale for 10 years, was 64.
She was a painter for most of her life and had studied with several notable artists in her native Chicago, said her husband of 45 years, Bob Benson, an engineer with the Broward School District. Married at 19 and the mother of six children, Mrs. Benson fulfilled a lifelong goal by receiving a bachelor's degree in art from Florida Atlantic University in 1998.


text: Website updates accomplished. Updated and moved to http://elfsea.ansteorra.org. Im sure i have missed something ... but i hope its nothing incredibly big. If you see anything incorrect please drop me an email. Thank you, Cathal Elfsea Webminister -- What man is a man who does not make the world better. - Balian of Ibelin -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://lists.ansteorra.org/pipermail/elfsea-ansteorra.org/attachments/20120223/5749d795/attachment.htm>


text:
Free Download Manager 3.0
Free open-source download manager and accelerator supporting video conversion.
Product Details
Publishers Description
Its new features include setting priorities within a single BitTorrent download with the possibility of removing separate files from a torrent download queue, support for avast! Antivirus, multifile metalinks, FDM plugins, megashares.com and megaupload.com file repositories. The new structure of FDM settings places all its newest benefits at one's fingertips, making them easily accessible.
The list of FDM features includes integration with the most popular browsers (Internet Explorer, Opera, Mozilla, FireFox, Google Chrome and Apple Safari), resuming broken downloads, simultaneous downloading from several mirrors, adjusting traffic usage, enhanced audio/video files support, ZIP files preview, browsing web and FTP folders, and more.
FDM offers more flexibility with the option of remote control (it lets users control FDM remotely, via the Internet). FDM also allows creating a portable version which makes it possible to enjoy the software on every computer without another installation; and its newest version 3.0 now claims ultimate portability, being able to work under Windows Vista and non-admin accounts.
Free Download Manager is the first social download manager inspired by Web 2.0 technologies. It protects you from malicious or useless downloads as it lets you read other users opinions about a downloaded file right from the download window. If the file contains spyware or adware, FDM will alert you before the download is started. You can also review any of your downloaded files and inform other users.
|Pentium II
|Release Info:
|Major Update on Jan 01, 2009
|Release Notes:
|- Apple Safari and Google Chrome browsers support. - FDM plugins support. - Prioritized and partial torrent downloads. - Creation of new torrents. - avast! Antivirus support. - Multifile metalinks support. - megashares.com, megaupload.com support. - Support for downloads from Yahoo mail.
|Related Tags:
|download manager free download manager download accelerator download booster accelerate downloads resume broken downloads improve download speed increase download speed speed up downloads downloader split download download web site
Free Download Manager 3.0 FAQHave a question not listed? Contact as at email@example.com and we'll add it to the list. Please don't change the subject.
Where do I find the crack, serial, cd-key or keygen for Free Download Manager 3.0
FileCart will not assist you in your search for cracks, cracked programs, key generators or serial numbers related to Free Download Manager 3.0 or any other product for that matter. We exist to support independent software developers in getting their hard work exposed to downloaders and provide our visitors with quality software.
How do I download Free Download Manager 3.0
Click on the large download button under product summary, or just click here to download Free Download Manager 3.0. We've recently implemented an auto-download page so our visitors will no longer be misled by deceptive 3rd party advertisments. Simply click the large blue button and your download of Free Download Manager 3.0 will begin automatically. If you experience any issues with your download please be sure to report it.
How much does Free Download Manager 3.0cost?
The current price we have for Free Download Manager in our system is $ 0
Who do I contact if I need help with Free Download Manager
FileCart does not own Free Download Manager 3.0, we simply list it in our system along with 45,000 other listings. If you need support for Free Download Manager 3.0 then please visit the Free Download Manager Homepage
How do I purchase Free Download Manager 3.0
Click on the large purchase button under product summary, or just click here to buy Free Download Manager. Please be aware that you'll be purchasing the product from the publisher, not from FileCart - All billing related inquiries must be directed to the publisher as we have no right to give billing advice on Free Download Manager3.0.
Where do I find the torrent for Free Download Manager 3.0
We'll be launching a "legal torrents" section very soon that will allow people to download torrents from FileCart. When this section launched, you'll be able to download a torrent for Free Download Manager 3.0, stay tuned!
Review Free Download Manager 3.0
Reviews of Free Download Manager 3.0
|doesn't download youtube vids unless you start (the separate program YouTube Downloader first - no joke). The support staff only provides canned phrases so integrating it with you browser is a mystery. Only works with Flashgot for Firefox and only works then if you start YouTube Downloader first. Why Gizmo at Tech Support Alert recommends it I don't know. DVDVideosoft works as well as Free YouTube download. But I did get an older version of Gigaget to work with Firefox (hear bad things about new). But Free Download Manager works with software however it's no faster than Gigaget. Gigaget was fastest I've ever tried. Hear the current version and Chinese company owning it stink. Why FDM is such a mystery I don't know. But there are so many alternatives who cares. Also Gizmo at Tech Support Alert didn't like File Shredder but I found it was best reviewed since one didn't have to watch it for prompts (super waste of time). One professional software reviewer said most of the programs he tested stunk. I guess that's life huh????? Best Wishes on the planet Dearth. Heh, heh
|Oct 27, 2010
|does not work at all, a pure waste of time, there\\\\\\\'s better elsewhere!
|Jul 14, 2010
Other products submitted by this publisher
No other products listedPublisher has only posted this product
Top Rated Windows Download Managers
MediaGet 2.01.1131
Free Download Manager 3.0
BearShare Manager 1.6
Download Accelerator Manager 4.2
Internet Download Accelerator 5.19
Reasonable Download Manager 5.2.12
Mass Downloader 3.9
Extreme Picture Finder 3.25.1
JavaDownloader 1.0
Popular Windows Download Managers
Internet Download Accelerator5.19
Free Download Manager3.0
4U Download YouTube Video4.0.8
YouTube Download Manager Pro22.214.171.124.001
Easy Video Downloader2.99962
Alive YouTube Video Converter126.96.36.199
Youtube Downloader HD188.8.131.52
Product Specifications
|Like this?
|User Rating:
Free Download Manager 3.0 5 out of 5 (based on 1 ratings)
|FileCart Rating
|Submitted by:
|Visit Homepage
|OS Support
|Windows Install and Uninstall
|File Name
|File Size
|Apr 25, 2005 (10 years ago)
|Jan 02, 2012 (3 years ago)
Featured Listings
Save time and automate your PC. Record macros and build scripts with the powerful,...
What's in SEO PowerSuite? The SEO toolset contains 4 leading-edge apps for all-round...
My Checkbook makes managing your personal finances a snap. With simple daily entry...
Related Searches
mail chinafdm.com
Popular Searches
file cart
download wpe pro
distributed password recovery 2.7 discount download
mars notebook keygen
youtube videos
virtual villagers 3 apk
Latest Searches
backuptrans android whatsapp to iphone transfer crack help.com
sniper spy
tsmobile serial key
mail tex-wave.com
mail smartsoft-th.com
gamer config download
licensed email and registration code for wondershare quizcreator
file cart download
mail royalgardenscape.com


text:
Humidity 36%
Winds 5.8mph
Humidity 36%
Winds 5.8mph
Humidity 64%
Winds 4.6mph
Sep 25, 2009 11:07 PM
DENVER (AP) - Yorvit Torrealba's sacrifice fly scored Troy Tulowitzki from third base with the winning run in the bottom of the ninth and the Colorado Rockies edged St. Louis 2-1 on Friday night.
That prevented the Cardinals from becoming the first team in the majors to clinch their division and kept the Rockies 3½ games ahead of Atlanta in the NL wild card.
Todd Helton led off the ninth with a walk from Trevor Miller (4-1), who was replaced by Kyle McClellan. Tulowitzki reached on a fielder's choice, and pinch-hitter Jason Giambi's single put
runners at the corners.
Torrealba lofted a ball to right, and Ryan Ludwick's throw home was nowhere close.
The Cardinals' magic number over Chicago remained one with the Cubs playing at San Francisco later Friday.
(Copyright 2009 by The Associated Press. All Rights Reserved.)
20 hours ago


text:
Free Shipping on all orders over $100
First Name:
Last Name:
Registry ID:
Questions? Call us: 877-882-2624
Live Support 7 days/Week 10-6 EST
Join our list for updates on the newest products, access to special offers and sales!
SKU# 119-frenchwhite
Be the first to review this product
Money Back Guarantee
Shipping Information
FAQ's Call us: 877-882-2624
Our Return Policy
Sign up for price alert
Sign up to get notified when this product is back in stock
Toddler Bed Rail Kit will allow you to convert your child's crib into a toddler bed when in Daybed modeFeatures:
Bambi Baby carries the complete line of Sorelle Furniture which includes additional pieces from the Sorelle Vista Collection. Be sure to check out our full line of Sorelle Vista Guard Rails.
Hover Over to zoom
* Required Fields
Live Support 7 days/Week 10-6 EST


text:
Print Options
Back to
Quick Colorful Bean Salad >
Full Page
Include these items:
Nutritional Facts
Quick Colorful Bean Salad
"I can't remember where I found the recipe for this cold bean salad, but it's become one of my favorites," shares Valerie Harmsworth of Orillia, Ontario. "A squeeze of fresh lime juice when serving really adds to the flavor."
8 Servings
Prep: 30 min. + chilling
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) garbanzo beans
chickpeas, rinsed and drained
1 cup fresh
frozen corn, thawed
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1/2 cup chopped red onion
1 jalapeno pepper, seeded and chopped
2 tablespoons canola oil
2 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
1 teaspoon sugar
1/2 teaspoon dried oregano
1 tablespoon lime juice
In a large bowl, combine the black beans, garbanzo beans, corn, green
pepper, red pepper, red onion and jalapeno pepper. In a small bowl,
whisk together the oil, vinegars, cumin, chili powder, sugar and
oregano. Pour over bean mixture; toss to coat. Cover and refrigerate
for at least 1 hour. Just before serving, sprinkle with lime juice.
Yield: 8 servings.
© Taste of Home 2014
2 of 2
Quick Colorful Bean Salad
Nutritional Facts:
One serving (3/4 cup) equals 161 calories, 5 g fat (trace saturated fat), 0 cholesterol, 177 mg sodium, 25 g carbohydrate, 6 g fiber, 6 g protein.
Diabetic Exchanges:
1-1/2 starch, 1 vegetable, 1/2 fat.
© Taste of Home 2014


text:
November 28, 2014
People gathered Tuesday to learn new ways to protect their families and neighborhoods in Sarpy County.
On Tuesday night, the Bellevue Police Department held a Neighborhood Watch meeting. It is one of two meetings held every year. The Police Chief says vigilant people, who watch out for their neighbors, are crucial to solving crimes.
"These days, it's more important than ever because it seems like there are so many things going on," said Larry Scott of Bellevue. "But, in our neighborhood we really haven't had a lot of problems."
If anyone is interested in joining a Neighborhood Watch program, they should call their local police department.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


text: Peanuts Gallery View full-size image < previous next > Is this photo a winner? "the event was Making Strides against breast cancer. It was a 2.5 mile walk at Elm Park in Worcester, MA on October 20th, 2013. We named our Team "Peanuts Gallery" as "Peanut" was my moms nickname and we lost her just over a year ago to lung disease. we had 31 walkers in our group (friends & family) My family had a big eye opener this year as we had a couple illnesses reach us close to home. I myself was diagnosed with colon cancer in February at the age of 42. Mine was found by shear luck and in its very early stages. I have been treated and in the clear thus far. 3 weeks later my oldest sister (Debbie) was diagnosed with stage 3 Breast Cancer. It has been a struggle for her, but she has lots of support from all of us! She joined us in this walk, and I must say she was thrilled to be there as a "survivor"! I can personally say that the events that have taken place this year has changed the way I look at everything... especially the little kids and the elderly I look at them all! I could spend hours just watching people now, I feel so lucky, and notice just how many people have it worse then myself! Custom Ink helped us along the way! The helped us design and produce our fabulous shirts that all my friends and family will cherish for years to come. Custom Ink was 100% professional. They followed up on every move. They were all friendly and helpful, not to mention very caring and interested as to the event that we were attending and why! Custom Ink also donated to our cause and supported our walk! THANK YOU CUSTOM INK!!!" - Scott (Oct 21, 2013) Share this photo on: Twitter Facebook Pinterest Similar Photos: charity | participant teams | making strides against breast cancer | elm park | worcester | ma Feeling inspired? Visit the CustomInk Design Lab to start your own group order. Design Your Own


text:
Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
If you are reading this message, Please click this link to reload this page.(Do not use your browser's "Refresh" button). Please email us if you're running the latest version of your browser and you still see this message.
Newegg.com - Computer Parts, Laptops, Electronics, HDTVs, Digital Cameras and More!
Great for studio or live performances. These snakes provide maximum flexibility by offering both XLR and 1/4" connections for the returns on the box end. High quality XLR connections, easy to read color coded wires on the fantail. Rugged steel box to withstand the rigors of the road. 22g Oxygen-Free Copper (OFC) conductors for enhanced signal clarity and superior RF rejection.
This item is eligible for Newegg Premier benefits. Are you a Newegg Premier Member? If not, sign up today and get:
Your request will be processed within the next 24 hours.
Please add "firstname.lastname@example.com" to your address book to ensure delivery.See Today's E-Blast Promo


text:
The eager competitors were gathered into seven groups and the importance of clearing up rubbish, (and, more importantly not creating it in the first place!) was explained, along with the rules of the game.
When the starting signal was finally given each group set off to gather as much rubbish as possible, with the group collecting the most winning a prize.
The children eagerly raced to pick up bits of rubbish and placing it in piles before putting in sacks.
Andavadoaka beach is over a mile long, with often a large amount of rubbish strewn across it. Yet with a few hundred excited children and several volunteers it took less than an hour to strip the beach of all man-made products. Some enterprising and highly competitive children even gathered rubbish from their own houses as beach pickings grew slim.
In total over ten rice sacks of plastic and other rubbish were collected. However who won the competition is a topic that is still being highly debated, as teams were fairly dynamic and fluid, with group sizes fluctuating greatly.
Not surprisingly the group that ended up with close to 100 members brought home the bulk of the spoils, and their photos now take pride of place on the village notice board!
Blue Ventures Leads Beach Clean-up Competition In Madagascar for World Environment Day
5th June 2005
Th event is part of educational programme to raise conservation awareness among villagers
The importance of protecting the environment and its resources is a fundamental aspect of Blue Ventures' work. On the 5th June, World Environment Day 2005, Blue Ventures hosted a 'Beach Clean-up' competition for the children of Andavadoaka village.


text:
With a head full of ideas, colors, paintings, designs, patterns and motifs from the world of judaism, Ester Shahaf hand crafts stunning judaica items: hamsas, mezuzas, candlesticks, dreidels, passover dishes, challah trays, kiddush cups, as well as everyday items like jewelry, salt and pepper shakers, mirrors, keychains, and much more.
The items are characterized by rich colors and made from a range of materials such as silver, gold, crystal, pewter, wood, beads, stones and more. All are hand-made in Shahaf's signature style and embrace her jewish heritage. Not long after she started, museums and galleries around the world quickly discerned her talents and began exhibiting her works. Today, ten years after opening a modest workshop at her Binyamina home, Ester Shahaf is concidered one of the leading judaica designers in the world, and her work is on exhibit in prestigious galeries in the US, Canada, Europe, Australia and Japan, where she even earned the moniker of the "Hamsa Queen".
Welcome to Ester Shahaf's JUDAICA WEBSTORE , here you will be able to find new and original Judaica creations appropriate to all JEWISH HOLYDAYS 2013 and for every occasion as WEDDING PRESENTS , BAR MITZVAH GIFTS , BIRTHDAY GIFTS and much more.
We at the studio in Binyamina, hope that your buying experience with us will be a joyful one and will encourage you to visit us again in the future.


text:
New Laws Banning Sex Offenders from Social Networks and Online Gaming May Go Too Far
Stay up to date with the latest headlines via email.
This story originally appeared at Salon.
Imagine a little boy playing Xbox Live with a registered sex offender, a girl striking up a Facebook friendship with a child molester, a Match.com member going on a date with a convicted rapist. These are just a few of the both real world and imagined scenarios that have inspired attempts in recent weeks to restrict registered sex offenders from social networking, virtual gaming and online dating.
The aim of these approaches is understandable, but their effectiveness is questionable, and some experts see potential for it to backfire. What's more, the breadth of these restrictions, and the inexactness of who is targeted, raise an issue unlikely to garner much sympathy: fairness to sex offenders.
On Thursday, New York Attorney General Eric T. Schneiderman announced that through an initiative dubbed "Operation: Game Over," several major gaming companies had removed the profiles of more than 3,500 registered sex offenders in the state. The day before, a Louisiana bill forbidding registered sex offenders from using social networking sites was approved by a state House committee. (A similar bill was signed into law in Illinois in 2009 and put on hold in California in 2011.) Late last month, Match.com, eHarmony and the Spark Networks signed a "joint statement of business principles" to attempt to screen out registered sex offenders.
First, to the legal concerns: The ACLU filed a lawsuit in response to an earlier version of the Louisiana law, which seemed to apply not only to social networking sites but to most of the Internet, claiming that it was "overbroad" and would infringe upon "free speech rights under the First Amendment." It was already signed into law but was struck down in February on the grounds that it was unconstitutional.
OK, so banning sex offenders from accessing most sites on the Web is unconstitutional, but what about banning them in more limited ways? Constitutionally speaking, where can the line be drawn? There are already strict restrictions placed on where sex offenders can live in the real-world — how far can we go in limiting their existence in the virtual realm?
Those questions are being sorted out on a law-by-law basis, says Ruthann Robson, a professor at CUNY School of Law. The revised version of the Louisiana bill more narrowly focuses on sites just like Facebook, but it could still include professional networking sites like LinkedIn, she says, and it's still "infringing upon a group of people's First Amendment rights." She also underscores that it's "creating a new crime [i.e. using Facebook] based upon their previous conviction."
Courts have imperfect guidelines for evaluating these cases, she says. "If you're convicted of a crime and you serve your time, there are very few things that extend beyond that — like some states have felony disenfranchisements and that sort of stuff," Robson explains. "But when the United States Supreme Court upheld civil commitment and sex offender registries and all of that, they talked about it as civil and as not criminal." Now, in evaluating whether bills like the one in Louisiana infringe on First Amendment rights, courts "don't have an analogy, so sometimes they go toward criminal law, as though these people are in prison and as if this is part of punishment."
Of course, many people believe that there are compelling reasons for that. As anyone who has ever watched TV news knows, some offenders use the Internet — whether it's through chat rooms or a social networking site — to victimize children, but the threat is overblown, according to research from the Internet Safety Technical Task Force. Bullying poses a greater threat online than sexual solicitation, and children's greatest threat of sexual abuse comes from someone they know — a relative or family friend — not from a stranger on the other end of his or her Xbox. Still, protecting kids from predators with unprecedented access to them is important; there is no debate there. The question is how much good will be done by banning sex offenders from online venues populated with kids.
Stay up to date with the latest headlines via email


text:
one of the funniest shows on cable. was canceled on fox because it made no money there, but now makes tons of money on adult swim].
"bite my shiny metal ass!"-bender
od uživatele yaoi_fangirl 09. Červen 2005
the best TV program ever created. Evily canceled by fox.
Futurama - "comming soon to another channel"
od uživatele tranquil_demon 18. Srpen 2003
A television show created by Matt Groening that is a lot funnier than The Simpsons
Turn off The Simpsons, I want to watch Futurama.
od uživatele Matt Groening 05. Červen 2003
A great mature animated show, jerked around by FOX, pre-empted most weeks, then cancelled for "lack of ratings". FOX have now culled their cash cows down to The Simpsons which is a sad shadow of its former self, and World's Blankiest Blank...
...well she is wearing the World's Shortiest Skirt
od uživatele Archie2K 12. Duben 2004
An excellent animated comedy based in an off-the-wall future world. Created by Matt Groening, the legendary creator of The Simpsons. Better than Family Guy, and DEFINITELY better than King Of The Hill.
"Today was a great day, because my Futurama Season 2 Box Set arrived in the post"
od uživatele Your worst nightmare 14. Listopad 2003


text:
Nantucket Island's only full-service jeweler
Here are a few samples of our products. For the complete selection, click on SHOP/PRODUCTS tab above.
For over 25 years, owners, Gary and Kelli Trainor have developed and manufactured an extensive collection of Nantucket Theme Jewelry. This collection varies from traditional Charms, to exquisite pieces adorned with diamonds.
Gary and Kelli Trainor also take pride in their one-of-a-kind, unique, custom designed pieces. Their love of unique gemstones and their desire to showcase pieces that you cannot get anywhere else has resulted in a store with 90% of the inventory handcrafted right in their on-premise studio.
In addition to traditional Nantucket Theme designs and abstract, custom designs, Gary and Kelli Trainor have designed many pieces which combine the two concepts into beautiful, unique nautical souvenirs that will certainly become family heirloom pieces.
No matter what your price range, Jewel of the Isle has the perfect remembrance piece for you.
Sterling Cobblestone collection bangle bracelet with a peach nugget freshwater pearl charm $175… http://t.co/oMdiDbZtO0


text:
$ 950.00
Smoky-grey round neck in jumper cashmere-silk blend. This ultra-fine, lightweight jersey can be worn alone or over a T-shirt, for a more casual style. High performance is teamed with the cocooning sensation of cashmere and silk. Perfect for everyday casual wear.
Back to top
From the expert hands of hard-working artisans, the Brioni SHOE is created in limited edition, modelled with exquisite materials from the most traditional processes in shoe making.
Register for the newsletter to be one of the first to get it


text:
All News & Blogs
E-mail Alerts
When Sue Chancellor wrote about the Battle of Chancellorsville in May 1863, it resonated with a soldier's brother in California. By Mac Wyckoff
Lt. William B. Hutton is buried in Spotsylvania Confederate Cemetery.
Visit the Photo Place
The next year, Hutton moved to California and began his law practice. He returned east only once. On March 1, 1903, he returned to Fredericksburg to see the grave and visit the people who had been so kind to him in 1868. He was sad to see that all of them had died or moved away. He did visit the Chancellors, and thanked George for moving his brother's body to the cemetery, but did not see Sue, because she was sick. Vespasian Chancellor arranged for a wagon and team of horses to take Hutton to the cemetery to visit the grave.
Sue Chancellor responded to the first of Hutton's 1921 letters by placing flowers on his brother's grave. Hutton's second letter thanked her for her kindness and said that if she had known his brother, she would understand "how worthy of every attention his ashes are."
What appears to be a new headstone for William B. Hutton can see seen today at the far left end of the first row in the Alabama section of Spotsylvania Confederate Cemetery.
MAC WYCKOFF of Spotsylvania County is a historian. Send e-mail to his attention to
Email: firstname.lastname@example.com.


text:
universally dancing in light,
mingling and gathering together in mystery and love;
where compassion and love evolve into a higher connection and oneness with the Divine.
We welcome you to a place where diversities are celebrated and differences are welcomed on your faith journey. Come as you are, who you are, and where you are to gather in a place of peace and light.
"I Am!" "I Am!" "We Are!" "We Are!" Let's gather in a place of peace to create an atmosphere where dreams can be realized.


text:
|Collection Name:
|Homer C. Wiggins Collection
|Repository Name:
|University of Delaware. Library. Special Collections Department [Repository Details]
|Repository Location:
|Newark, Delaware, United States
|Dates Spanned:
|The Homer C. Wiggins Collection concerns the story of juvenile criminal and escaped convict Homer C. Wiggins, who was killed in a 1913 "shootout" by Wilmington, Delaware, police. The collection documents Wiggins's death, as well as the sensational press coverage and resulting investigation of that event, and includes news clippings, a transcript of the testimony before the Board of Police Commissioners, and a letter to the president of the Board. The eleven items in the collection date from 1913, with the exception of one 1915 news article and another newspaper clipping recounting the event, which dates from 1943.
|Broad Subjects:
|ASP Subjects:
|Death; Delaware; Investigations; Letters; Police; United States; Wilmington, DE
|Collection Code:


text:
IBM SPSS Academic Programs - Award Programs
Gain recognition for your innovations in analytics
Faculty and students worldwide are doing innovative, game-changing work with predictive analytics. IBM sponsors several awards and competitions to recognize outstanding faculty and students for their accomplishments.
IBM Faculty Awards
The IBM Faculty Awards is a competitive worldwide program intended to:
- Foster collaboration between researchers at leading universities worldwide and those in IBM research, development and services organizations
- Promote courseware and curriculum innovation to stimulate growth in disciplines and geographies that are strategic to IBM
Faculty Awards are cash awards granted annually. The current maximum award to any one recipient is 40,000 USD per year. Nominations for these awards must be initiated by someone within IBM.
For more information, please review the frequently asked questions.
View a list of recent Faculty Award recipients (PDF, 46KB).
Downloads and Links
IBM SPSS Academic Solution Links
Contact IBM
Contact an SPSS Sales Representative
- Email IBM
Or call us at: 800-543-2185800-543-2185
Priority code: 101KR4RW


text:
Rust and Bone
Save to a Shared List
Item Details
- Description
- Full Record
- Contents
- Excerpts
- Reviews
- Summary
- A\V Summary
- Searching for more content…
The rifleman
A mean utility
Rocket ride
On sleepless roads
Life in the flesh
The apprentice's guide to modern magic
Community Activity
CommentAdd a Comment
A movie was made of the title story of this collection, which (collection) I found a bit uneven. In fact, I tried but did not persist with the title story, whose basic premise I found a bit laboured--yet I since discovered it turned out to be nothing of the kind. In fact, French filmmakers seized on it and made an excellent flick out of it starring none other than Marion Cotillard. Don't miss that very affecting, extremely well-made flick. Other stories in this did pack a real punch. Pun intended: CD is clearly familiar with the world of boxing, and is a craftsman of impressive skills. (I'll be borrowing this again, I admit, to give Rust and Bone a second try.)
AgeAdd Age Suitability
There are no ages for this title yet.
SummaryAdd a Summary
There are no summaries for this title yet.
NoticesAdd a Notice
There are no notices for this title yet.
QuotesAdd a Quote
There are no quotes for this title yet.
VideosAdd a Video
There are no videos for this title yet.


text:
This website uses cookies. By continuing to browse RFU.com you are agreeing to our use of cookies. Find out more by viewing our privacy and cookie policy.
Skip to content
You are here:
14 May 2013
Photo: RFU Archive
RFU Championship finalists Newcastle will be bidding to win their first piece of silverware since the Powergen Cup triumph of 2004 when they take on Leinster A in the final of the British & Irish Cup at Kingston Park on Friday, May 17 (KO 19:30).
The Falcons enjoyed a smooth passage through to the knockout stages, having topped Pool 4 following home and away wins over 2012 finalists Cross Keys, Connacht and Newport and only conceding 27 points in the process. Their quarter-final tie against Nottingham was equally as straightforward, the Falcons running in 11 tries against callow opposition to win 72-17.
Drawn away to Bedford in the semi-final, Newcastle appeared to be in complete control until a late Blues rally ensured a nervy finish at Goldington Road. With the Falcons 18-3 in front with six minutes to go, Bedford cranked up the pressure on Dean Richards' men with two late tries to narrow the gap to 18-15. However, the Falcons managed to hold on to keep their dreams of a league and cup double alive.
Leinster won four of their six Pool 5 matches to progress to the knockout stages, where 2011 British & Irish Cup winners Bristol lay in wait at the Memorial Stadium. Girvan Dempsey's side outscored their English hosts four tries to two to win 30-26 and set up an all-Irish semi-final against great rivals Munster.
In the semi-final defending B&I Cup champions Munster trailed by two points as a tense, closely-fought encounter neared a conclusion. Fly half JJ Hanrahan was then handed a chance to win it for the men in red but his injury-time penalty sailed just wide of the upright and Leinster were left celebrating a 17-15 victory.
That was also the scoreline when Newcastle last played Leinster in a competitive fixture on January 8, 2002. Headingley hosted the twice-postponed Heineken Cup tie, which the Irishmen won after Jonny Wilkinson failed to convert a late try by Va'aiga Tuigamala.


text:
← Tomb Raider Back In Comics From Dark Horse
Disclaimer: This site is full of news, gossip and rumour. You are invited to use your discretion and intelligence when discerning which is which. BleedingCool.com cannot be held responsible for falling educational standards. Bleeding Cool is neither fair nor balanced, but it is quite fun. Privacy Policy


text:
Gender Resources
Gender is the sociologically and culturally based distinctions between males and females, and is central to understanding behavior and decision making, and consequently, our risk for many diseases, including HIV/AIDS.
Although norms for genders vary across time, culture and race/ethnicity, they have a great effect on all of us, individually and socially. They can perpetuate stereotypes, validate gender inequities and promote narrow views of human identity. Gender norms can also sometimes become strengths and protective factors. For better or worse, gender norms affect the way we transmit and contract HIV, as well as how we respond to having the disease.
As HIV/AIDS professionals, response to prevention/treatment should also reflect an understanding of the effects of gender. Gender responsive HIV prevention strategies seek to address related risks and behavioral factors, and target negative gender norms with activities and programs that will result in positive changes for all genders – men, women, two-spirit and others – and ultimately, decrease the spread of HIV/AIDS.
For Native people, the impact of historical trauma continues to undermine the traditional views of women, men and two-spirits as having valued gender roles in the community. The loss of matriarchal systems, destruction of men's circles and the marginalization of two-spirit individuals, are examples of how historical trauma has contributed to interpersonal violence, unsafe sexual practices and the rise in substance use in both rural and urban Native life. High rates of HIV, Chlamydia, alcohol related deaths, suicides and the prevalence of sex trafficking in Indian Country reflect this broken worldview.
Reclaiming some of these traditional values and roles can effect positive changes in the current situation and stop the spread of HIV/AIDS: empowering women to once again be leaders and providers; honoring two-spirit individuals for their understanding of both male and female identities; supporting the positive role men play in the lives of their children and families.
This page will feature resources and materials that will help you to facilitate the process of learning about gender, gender responsive strategies, and creating or implementing these strategies in your communities.
OWH HIV Prevention Gender Toolkit
- OWH HIV Gender Toolkit
- Presentations on Women Living With HIV/AIDS
- Disparities for Women Living with Trauma and HIV:
A National Priority
--Gail E. Wyatt, PhD
- HIV Prevention in Women: Challenges and Priorities
--Sharon Hillier
- Perinatal Prevention and Care
--Carmen D. Zorilla, MD
- Where We Enter:
Women, The Community & HIV Prevention Research
--Dázon Dixon Diallo, MPH
- Caring for Women with HIV Through the Life Course
--Mardge Cohen, MD
- Access to Care for Women and Girls with HIV/AIDS:
Voices from the South
--Laurie Dill, MD
- We Can End AIDS... (talking points)
An Issue of Rights, Health and Dignity
Facing HIV+ Women in the United States
--Linda H. Scruggs, MHS
- 30 for 30 Campaign
--C. Virginia Fields
For more information contact Michaela Grey, Manager of Programs, at firstname.lastname@example.com or (720) 382.2244


text:
Latest Updates
The October 2012 issue of Inc. magazine is here, featuring a two-page spread on Premiere Transportation and Republican presidential candidate Mitt Romney who spent much of the summer touring the nation in luxury buses provided by Premiere Transportation.
Welcome to Premiere Transportation where we believe that a "trip" is measured in miles but that a "journey" is measured in moments; moments filled with exceptional service, exceptional amenities and exceptional people.
We believe that an ordinary service like transportation can become an extraordinary experience when carried out by people who care. We believe the best way to avoid a traffic jam in business and in life is to simply go the extra mile.
We believe that the journey is short and that while alive, it's our job to help our clients live — and live well.
Luxury bus rental with VIP service. Everything you expected and quite a bit more.
Request Brochure
Complete this form to receive a complimentary brochure highlighting our unique coaches and services.
Your request has been sent! A representative will be contacting you shortly.
You can view and download a pdf version of the brochure here


text:
Keys Video of the Week
Stand-up Paddle Boarding in the Florida Keys
Stand-up paddling, or paddleboarding, is a perfect sport for fun, and appeals to all age groups. Quietly enjoy secluded ecotours through backcountry flats in an environmentally friendly way. Click play and learn how to paddle the mangrove trails of the Florida Keys.
Plan Your Florida Keys Vacation
Welcome to our islands! A dream vacation, yes, and getting here is most important.
Perhaps accommodations, exciting events, or a Florida Keys sunset wedding is what you desire?
Our drive-to islands are rich in arts & culture, yet if you crave the wild outdoors, our guided eco-tours, walking trails, environmental centers and a plethora of green travel initiatives will satisfy.
Dive-snorkel charters visit the United States' only living, coral barrier reef and offer Florida Keys scuba diving vacation memories that last a lifetime. Anglers revel in our heart-racing, world-class sportfishing.
Web cams, videos, downloadable brochures, interactive maps and seasonal weather information are at your fingertips.


text:
The White Witch has arrived! As promised, tonight's new American Horror Story: Coven will feature a special guest turn from rock legend Stevie Nicks. It's shaping up to be an exciting episode for Fleetwod Mac fans and Lily Rabes everywhere: Nicks will not only cross paths with her biggest fan, the supernatural swampstress Misty Day (Rabe), but she'll also perform a certain witchy Fleetwood Mac classic.
Plus, she's bringing a new course to Miss Robichaux's Academy: Shawl Twirling 101 (which you can catch a sneak peak of in the video below). EW talked to Nicks about her AHS: Coven debut, meeting Rabe and the gang, and the presents she brought to the set. And if you're worried about those old rumors about her being an actual real-life witch resurfacing, don't be: "Don't you know? I have powers now!" she says.
EW: Ryan Murphy had told us that when he first pitched you to be on the show, you were hesitant. What ultimately made you decide to do it?
STEVIE NICKS: When they called and asked me if they could use my music, they just explained it a little bit: there's a character, and you're a muse because she listens only to you — and she lives out in the swamp. And that was good enough for me! I'm like, sure you can! So whether it was a Fleetwood Mac song or Stevie Nicks song, they were going to choose a song that fit into their story. I thought, fantastic — as a songwriter, you could not ask for anything more. And I'm pretty close to them because of Glee, of course. So I said, sure, take my music — absolutely.


text:
Dr Black has been investigating the CIA renditions network with a particular focus on European secret prisons.
As a global conspiracy by the USA, the secret prisons network required a complicated network of corporations, governments and service providers to make it function. Reprieve is therefore working with the European Parliament to ensure these parties are held accountable.


text:
The biology, physical science, and mathematics programs at Grace College emphasize and teach that God is the Creator of life and the physical universe. We believe that God not only created all that we know, but also that He gave us scientific evidence of His creation. While we study biology, physics, chemistry, and mathematical models, we remain cognizant that we are studying God's world.
Download our Math/Science Department Brochure
Download our Environmental Science Brochure
Biology Chemistry Environmental Science General Science Mathematics


text:
The Good Ride
Don't load your horse onto the trailer before understanding exactly what he's getting into.
Photo by Anne M. Eberhardt
Are We Prepared for African Horse Sickness?
One vet recommends taking these preparation steps to help reduce the impact of an outbreak.
Photo by Manuel Rodriguez
Managing and Preventing Transport-Associated Fever
Most horses travel without incident, but some develop fevers that could point to potentially dangerous health problems.
Photo by iStock
More Articles
- The Good Ride
- UF Researchers Seeking Input on Survey
- Virginia Man Charged After Trailer Crash
- Are We Prepared for African Horse Sickness?
- Managing and Preventing Transport-Associated Fever
- Equine Guelph Holds Large Animal Rescue Courses
- 'High-Health, High-Performance' Horse Meeting Concludes
- U.K. to Introduce New Database in Wake of Horsemeat Scandal
- Biosecurity Tip of the Month: Event Stabling Facilities
- How Can I Tell if My Horse is Stressed?
- The Good Ride
- Are We Prepared for African Horse Sickness?
- UF Researchers Seeking Input on Survey
- Virginia Man Charged After Trailer Crash
- Proud Flesh
- Coronary Band Injuries in Horses
- Travel Documents: Know What You Need to Travel with Horses
- How to Reduce Transport Stress in Horses
- Bandaging: Wrapping It Up
- Stock Trailers: Another Option for Horses
Farm Call: Your Questions Answered
Q. My 24-year-old Arab gelding recently came off the trailer very sweaty and with tremors in his shoulder muscle and hindquarters. It was only a 15-minute trailer ride, and it was sunny, but not hot. Is he suffering from heat issues because of his age?
Across the Fence
When in Doubt, Turn Out
Full-time turnout is one of the best ways to develop a young horse's musculoskeletal system.


text:
Thursday, January 22, 2009
3 comments:
- AnonymousFebruary 5, 2009 at 8:30 PM
Thank you..these are so precious!ReplyDelete
Not a great idea to have a child so close to dogs in this context. We try so hard to educate people to NOT do this with their children yet we see pictures like this all the time - in almost EVERY picture I can see a dog that is showing at least one sign of stress / being oncomfortable with the situation. Please dont glorify this - look at what a dog bite looks like on a childs face by thier own family pets!ReplyDelete
Subscribe to: Post Comments (Atom)


text:
Tickets are now on sale for the biggest food event in Southern Brooklyn, A Taste of Sheepshead Bay, on January 23 at 7:00 p.m.!
Our sister site, Sheepshead Bites, puts together the annual event, featuring great food from as many as 20 restaurants around Sheepshead Bay, Brighton Beach, Marine Park and Midwood. For just $30 online or $35 at the door, patrons can come enjoy a boundless buffet of dishes showcasing the diverse flavors of our corner of Brooklyn.
The event has been hailed as the "the biggest tasting this side of the East River," and draws hundreds from the area and beyond, as well as food reviewers from some of the city's largest publications.
Sheepshead Bites aims to make the event as full of variety as possible, with American, Italian, Chinese, Russian, Uzbeki and Turkish food, among many others. There's sweet and there's savory, there's hot and there's cold. Handmade chocolates from third-generation chocolate maker JoMart Chocolates are served beside nouveau Uzbek dishes from Nargis Cafe and Italian standards from il Fornetto.
So come check it out, and come hungry. The event's restaurant participants are known to serve more than just a taste, and you'll get your fill.
Live music will be played, and a cash bar will be fully stocked.


text:
Type: Semi-Private
# of Holes: 9
Course Web site:
Golf Course Architect:
Not Mentioned
Joachim Golf Course, is a Semi-Private, 9 hole golf course located in Herculaneum, Missouri
Joachim Golf Course first opened for play in 1959.
Joachim Golf Courseis known for having some really tough par 3's. The most difficult par 3 is on hole #6, which calls for a 208-yard shot from the back tees to a narrow green surrounded by trees and protected by a bunker on the front, right side. There is one lake and one small pond that comes into play on three holes.
Blue tees: Par-36, 3,129 yards, 34.8 / 116
White tees: Par-36, 2,946 yards, 34.0 / 114
Gold tees: Par-36, 2,627 yards, 32.3 / 107
Red tees: Par-36, 2,255 yards, 32.7 / 106
Year Played:
Month Played:
Day Played:
Time Played:
Joachim Golf Course
Herculaneum, Missouri
Comments / Recommendations based on your on site experience (Required)
Please Tell Us
We appreciate the time you took to rank this course.Thank you very much


text:
Drivers being hit with motorway repair bills
Written by Susan Care
Posted on October 8, 2012
As reported by the BBC News last night, drivers are increasingly being charged for inspection and repair of the motorway network after minor incidents.
BBC production manager Sheila Kaur-Patel had an incident where her car spun after hitting standing water on the M6. Having finished up facing the wrong way on the hard shoulder, Ms Kaur-Patel called the police to assist her.
The police stopped the traffic briefly to allow her to turn the car safely and resume her journey. The only damage to the car was a scrape to a bumper.
Three weeks later Ms Kaur-Patel received an invoice for nearly £3000 from a company she had never heard of, for damage she allegedly caused during the spin. The invoice included £1830.91 for closing the hard shoulder; hire of a 7.5 tonne tipper and driver; and repairs to the crash rails.
The fact that the charges are being not being by the Highways Agency but by their subcontractors has lead to complaints about lack of transparency, inflation of bills and no clear appeals process.
The Highways Agency responded saying: "We expect our service providers to have a clear, fair process in place and to act responsibly in dealing with claims."
Speaking for the AA, Paul Watters questioned why charges were being levied when they weren't previously.
While it is reasonable for a motorist at fault to be held responsible for the damage caused, there is concern that it is increasingly being applied to all motorists. Previously this has been interpreted as having caused an accident through careless driving or a badly maintained car.
Drivers have also been charged for clearing up oil spillages after breakdowns. In most cases the charges have been in excess of £300. When challenged about the level of the charge or for evidence of the spill, the amount has been reduced or not pursued.
The situation is expected to worsen as cuts to maintenance contracts put more pressure on profit margins of subcontractors and they now seem to regard the private motorist as fair game.
With charges this high, it's likely that you would want to make a claim on your insurance, Unfortunately, most legal protection policies sold with car insurance do not cover costs of fighting excessive or unjustified third party claims, they are based around your recovery of uninsured losses from third parties. In any case, most insurers insist that you give them full control of the claim.
To get the best deal on your insurance, you can compare car insurance here.


text:
Mission Statement
Our mission is to be the most proficient and successful relationship managers in the local banking market, providing our customers with the highest level of service while seeking a fair and equitable return to our stockholders and rewarding career opportunities for our employees.
First Alliance Bank is a locally owned, state-chartered commercial bank in Memphis, TN with a primary focus on small business banking. The bank opened in Cordova, Tennessee in the fall of 1999 with an innovative approach to building relationships with both businesses and individuals.
In September 2003 the Bank opened a second location in Uptown Memphis, and a third office opened in Oakland, Tennessee in April 2007. The Bank's fourth office opened in East Memphis in August 2008.
We are a preferred Memphis commercial bank as well as a community bank that offers a wide variety of personal and business deposit accounts and loans.
Bank Officers
|L. Hunt Campbell
|President & Chief Executive Officer
|Jeffrey A. Camp
|Executive Vice President, Senior Lender
|Melanie L. Cooley
|Executive Vice President, Credit Administrator
|KaRe A. Walsh
|Executive Vice President, Cashier
|Larry Allen
|Senior Vice President, Commercial Loan Officer
|David D. Gross
|Senior Vice President, Commercial Loan Officer
|John G. May
|Senior Vice President, Commercial Loan Officer
|John E. Luke
|Senior Vice President, Real Estate Lending
|Nancy L. McKee
|Senior Vice President, Compliance Officer
|Shelley Coleman
|Vice President, Loan Operations Manager
|Del C. Earnheart
|Vice President, Information Technology Officer
|Mark Harris
|Vice President, Branch Manager, East Memphis
|Linda E. Jenkins
|Vice President, Branch Coordinator
|Angel Price
|Vice President, Real Estate Lending
|Karen M. Rutledge
|Vice President, Deposit Operations Officer
|Jason Bland
|Assistant Vice President, Branch Manager, Uptown
|Rhonda Mabry
|Assistant Vice President, Assistant Branch Manager, Uptown
|Linda A. Patton
|Assistant Vice President, Branch Manager, Cordova
|Michelle M. McLaughlin
|Assistant Branch Manager, Banking Officer, East Memphis
|Michael Joyner
|Commercial Loan Analyst, Banking Officer, Branch Manager, Oakland
First Alliance Bancshares, Inc.
|Tyrone Burroughs
|President, First Choice Sales & Merchandising Co.
|L. Hunt Campbell
|President & CEO, First Alliance Bank
|Chris S. DeStefanis
|American National Insurance Company
|V. Lynn Evans
|Certified Public Accountant
|Rose Garrett
|Community Volunteer
|W. Jerry Gillis
|President, FaxonGillis Homes
|Lawrence K. Jensen
|President, Commercial Advisors, LLC
|Alvin Ray
|President, Metro Appraisal Company
First Alliance Bancshares, Inc.
First Alliance Bank is a wholly-owned subsidiary of First Alliance Bancshares, Inc. (the "Company"), a one-bank holding company, owned by shareholders residing primarily in Tennessee and the Mid-South.


text: On August 31, an AMD FX processor achieved a frequency of 8.429GHz, a stunning result for a modern, multi-core processor. The record was achieved with several days of preparation and an amazing and inspired run in front of world renowned technology press in Austin, Texas. This frequency bests the prior record of 8.309GHz, and completely blows away any modern desktop processor. Based on our overclocking tests, the AMD FX CPU is a clock eating monster, temporarily able to withstand extreme conditions to achieve amazing speed. Even with more conservative methods, the AMD FX processors, with multiplier unlocked throughout the range, appear to scale with cold. We also achieved clock frequencies well above 5GHz using only air or sub-$100 water cooling solutions.


text:
UMB News
CHHS Officials Promote Cyber Security Bills in Annapolis
Maryland's laws regarding the security of personal information are "primitive and ineffective," according to Michael Greenberger, JD, founder and director of the University of Maryland Center for Health and Homeland Security (CHHS) and a member of the Maryland Commission on Cyber Security Innovation and Excellence. Testifying on Feb. 20 to House and Senate committees in Annapolis, Greenberger urged the passage of bills that would tighten security and reporting requirements on businesses and on the state.
The measures (House Bills 0959 and 0960; Senate Bills 0676 and 0859) came out of work by the Commission, created by state law in 2011 and comprising business leaders, security company executives, higher education officials, and Delegate Susan Lee of Montgomery County and state Sen. Catherine Pugh of Baltimore. Greenberger is a member of the Commission, and CHHS Senior Law and Policy Analyst Peter Suh, JD, MST, serves as a technical analyst.
Lee and Pugh sponsored the bills, and testified for them. In addition to Greenberger and Suh, Commission member Russell Butler, executive director of the Maryland Crime Victims' Resource Center, and Greg von Lehmen, provost of University of Maryland University College and a Commission staffer, also testified.
Greenberger said that by tightening the personal identification security and reporting requirements, businesses might avoid paying millions of dollars in damages and recovery operations by avoiding major data breaches. The bills also, for the first time, force the state government to develop better security plans for the stores of personal data it keeps on residents.
Breaches of personal information, in addition to being enormously disruptive for individuals, can also be used by criminals and, according to the Commission, can help terrorists use stolen identities to more easily enter the country.
The University of Maryland is the founding campus of the University System of Maryland 620 W. Lexington St., Baltimore, MD 21201 | 410-706-3100 | 1-800-735-2258 TTY/Voice © 2013 University of Maryland, Baltimore. All rights reserved.
Privacy Statement | Accessibility Statement | Contacts


text:
Black forest Cake Dessert Thickie and my daily diet
I have an amazing recipe for you today. This easy black forest cake smoothie is my favourite green thickie of all time. Once you taste it I'm sure it will make a regular appearance in your diet.
A lot of people have been asking me recently what I eat every day so I thought I'd list a sample of my daily diet:
A Green Thickie of course and a couple of slices of left over fruit that my baby leaves.
In the winter I have a big bowl of vegetable soup with some greens such as spinach added in once it's in the bowl (to preserve the nutrients) and some rice cakes with some homemade hummus.
In the summer I have a large salad with whatever else is in the fridge piled on top of it. I might have some leftovers from the previous evening's dinner, or some chopped vegetables or tofu. I also love to put fruit in my salad.
I have just been given a slow cooker which is brilliant for getting dinner on the table at exactly the right time. It doesn't necessarily save me that much time as I still have to measure all the ingredients for the recipe. But it does guarantee that I put the dinner on when I have the most time which is in the morning, and I can forget about it then. Usually I'm feeding my baby or popping out for a quick walk to ensure she gets some fresh air in the hour before dinner needs to be served. The slow cooker also fills the house with a lovely smell of cooking.
I snack less and less especially with a baby to look after, but my snacks will generally be in the evening. I might have some kale chips, green smoothies, healthy ice cream, raw snack balls, healthy chai smoothies or just some rice cakes and hummus. Occasionally I'll make a raw chocolate pudding but I try and limit my cocoa as any caffeine really doesn't agree with me these days.
I would really like to cut out my evening snacks altogether as I know they are mostly for a treat, not really for hunger and it's better for your body to have a good long break from food between your evening meal and breakfast (when you Break-Fast) but I'm not quite at that stage yet. I've gone a few evenings without a meal over the last few months though so I'm making progress.
What kinds of foods do you eat on your diet? Please comment below.
This Easy Black Forest Cake Dessert Thickie is hands down the most gorgeous recipe I've ever tasted. It's my favourite recipe of all time, my husband also agreed it was his firm favourite and my baby showed me by downing it in one go that she also agreed. If you only try one dessert thickie, try this one! Luxurious, dark and mysterious, this black forest treat is a clear winner.
I used raw ground vanilla which makes all the difference to the way this smoothie tastes. I can't taste the vanilla extract that I buy in my local supermarket and I taste more of the alcohol in it than the vanilla. So once I tasted this ground vanilla I just couldn't go back to regular vanilla. Although it's more expensive, you don't need as much as it's such a strong flavour, so hopefully it will last you longer. Unless you become so addicted to the taste you have to literally add it to every smoothie.
This Easy Black Forest Cake Smoothie is by far my favourite smoothie of all time. It's sweet and substantial and will dissolve your cake cravings.
Blend the ingredients in the order listed.
Blend the ingredients a few at a time so that your blender can cope with the work, unless you've got a high powered blender, then you might be able to add them all in at once.
If it gets too thick, add more water as necessary.
If your blender has made the smoothie too warm, you can either cool it down in the fridge or freezer, or add some ice cubes or frozen fruit to it (You may need to add more water as this will thicken it further).
Serving size: 20 oz Calories: 551 Fat: 15g Saturated fat: 1g Unsaturated fat: 14g Carbohydrates: 101g Sugar: 56g Fiber: 13g Protein: 10g Cholesterol: 0g
Please pin this post by clicking here
Please like this post on g+ by clicking the + in the box below. Thanks!
Did you enjoy this post? Like my Facebook Page for fun, freebies and interesting facts, and subscribe to my FREE 12 week e-course to get started with Green Smoothies, lose weight and transform your health.
Due to the popularity of essential oils with my readers, I now have an essential oils Facebook Group. If you want to know more about essential oils, please join us by clicking here
Do you have weight to lose? Are you struggling with your health? My new 7 Day Diet Plan for Weight Loss and Improved Health will give you the boost you are looking for. Click here to read more
Latest posts by Katherine Natalia @ Green Thickies (see all)
- Amazing Black Friday Essential Oils Offer – This Week Only! - November 24, 2014
- Lose weight with nutritious meal replacement powders - November 13, 2014
- DAY 3 – 30 DAYS OF CHRISTMAS GIFTS WITH ESSENTIAL OILS: Homemade Reed Diffuser - October 8, 2014