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A woman stranded in a snow drift with her grandkids in the car is thanking the deputy who rescued her.
Elizabeth Kros and her three grandkids were headed to her Springfield home after swimming in Papillion Sunday afternoon when they had to take a detour because of a bad crash up the road.
"We got to 114th and Fairview Road. And just then a big gust of wind came, and I west right into a snow drift," said Kros.
She wasn't sure if anyone driving by could see her white SUV stuck in a snow drift in whiteout conditions.
"We were kind of in tears," said Kros. "I kept thinking maybe wouldn't get out of there."
But after a call to 911, Sarpy County Deputy Letha Feeney was able to find the snowbound SUV.
"I was like 'Thank you so much for calling the police, Grandma,'" said Kros' 10-year-old grandson Ethan Loncke, who was in the SUV with her.
"I mean, the police, they came pretty fast," said 11-year-old Mackenzie Loncke.
"It was almost covered, almost covered in snow," said Deputy Feeney. "At least the front end was. And it was up on the sides of the car too."
Feeney was able to get Kros and her grandkids out and give them a ride home. All of them were thankful and excited about the trip in the back of a cruiser.
"It was awesome because it has the little screen," said 8-year-old Carsyn Loncke. "I think it was awesome."
"With so much bad that you see all the time, it makes you feel good to help somebody," said Feeney, "especially when they appreciate it."
Elizabeth says they were prepared to spend more time stuck in the SUV if they had to. She says she always carries several blankets in with her. And the kids had gone to McDonalds before they headed home.


text:
Select () or exclude () categories to narrow your recipe search.
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Prep Time:
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I love my moms "the best" lettuce/pea salad (just posted #64951) but I can no longer eat lettuce, broccoli, spinach and other vitamin K foods. My mom made a similar salad as this one, but I revised it more to my taste. It is a very crunchy, good tasting salad I just came up with last week. It makes a pretty large salad but my hubby and I ate it in three days. You can increase or decrease the spices to suit your taste. For best results, make this salad the night before you need it. Also, don't add the cheese until your almost ready to serve it. Don't salt it until you serve it as it would draw moisture while sitting in the fridge overnight. If you like less dressing, decrease the real mayo to 1 1/2 cups. It is so good, I don't even miss lettuce now! It is very easy to make, stores well and should do well at any potluck or family gathering.
Units: US | Metric
Serving Size: 1 (260 g)
Servings Per Recipe: 6
Make this season merry, bright and manageable with our easy ideas.

subset: commoncrawl


text:
Transition 2008: Advising America's Next President: The Future of American Leadership (Audio)
Listen to a panel of experts discuss the prospect for U.S. leadership in the world under the Obama administration.
Panelists: Michael Moran, Executive Editor, CFR.org
Lane Greene, International Correspondent, The Economist
Richard Sylla, Professor of Economics, NYU Stern School of Business
Moderator: Alexandra Starr, Writer, Slate
November 21, 2008
The first step in writing a new chapter in U.S. leadership will be restoring America's reputation abroad and, according to a panel of experts assembled at New York University's Stern School of Business on November 18, 2008, President-elect Barack Obama's victory is a promising start. CFR.org Executive Editor Michael Moran said the election of an African-American had effectively countered propaganda about U.S. racism. Still, anti-American sentiments abroad won't change overnight. Economist international correspondent Lane Greene asserted that the election results had been met internationally by "enthusiasm with skepticism," and NYU economics professor Richard Sylla added that the United States would have to prove itself capable of effective leadership after blunders like the Iraq war and the export of "toxic securities."
The new president's actions will be limited by the economic downturn, panelists said, but by picking his battles, biding his time, and taking advantage of a wave of public enthusiasm, Obama could still make headway on issues like restricting carbon emissions and bolstering diplomatic relationships.
Terms of Use: I understand that I may access this audio and/or video file solely for my personal use. Any other use of the file and its content, including display, distribution, reproduction, or alteration in any form for any purpose, whether commercial, noncommercial, educational, or promotional, is expressly prohibited without the written permission of the copyright owner, the Council on Foreign Relations. For more information, write firstname.lastname@example.com.
Maximalist finds lessons in the past that anticipate and clarify our chaotic present, revealing the history of U.S. foreign policy in an unexpected new light. More
This clear and authoritative book presents a sweeping account of China's global resource quest and the unrivaled expansion of its economy. More
The story of the tragic and often tormented relationship between the United States and Pakistan, and a call to prepare for the worst, aim for the best, and avoid past mistakes. More
This Independent Task Force asserts that elevating and prioritizing the U.S.-Canada-Mexico relationship offers the best opportunity for strengthening the United States and its place in the world.
This Independent Task Force report finds that as more people and services become interconnected and dependent on the Internet, societies are becoming increasingly vulnerable to cyberattacks.
The authors argue that it is essential to begin working now to expand and establish rules and norms governing armed drones, thereby creating standards of behavior that other countries will be more likely to follow.
The author examines Pakistan's complex role in U.S. foreign policy and advocates for a two-pronged approach that works to quarantine threats while integrating Pakistan into the broader U.S. agenda in Asia.
The authors assess the political, security, and economic challenges facing U.S. policymakers in Afghanistan and evaluate a range of policy options.
Learn more about CFR�s mission and its work over the past year in the 2014 Annual Report. The Annual Report spotlights new initiatives, high-profile events, and authoritative scholarship from CFR experts, and includes a message from CFR President Richard N. Haass.
Read and download »
Listen to a panel of experts discuss the prospect for U.S. leadership in the world under the Obama administration.
In his second term, Obama wants to pull back Americas involvements abroad and secure a domestic legacy. The international community will keep...
The challenge that is facing President Obama now is how to regain the ground lost in foreign affairs and shaping U.S. national security policy.
Tom Rogan discusses foreign policy initiatives that should be taken by the Obama administration over the next for years in this Huffington...


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CamoFX™ is the industry's first camouflage face coloring system engineered and patented to simultaneously apply a High Definition camouflage pattern quickly, evenly and accurately where needed.
Designed by hunters, we understand the frustration of having your neck movement restricted, field of vision reduced, glasses fogged from breathing and the loss of sensitive hearing caused by clothing worn to camouflage the face and neck. Tested and proven in tree stands, ground blinds, duck blinds, etc, CamoFX™ helps get game in close without the loss of critical hunting alertness and comfort.
CamoFX™ is designed to closely match the colors used by RealTree® in the APG HD® camouflage. Being a member of Team RealTree® means that we at CamoFX™ take our product development as seriously as we take our hunting which is why we offer CamoFX in RealTree® APG camouflage patterns.
Hunters of all types will value CamoFX™ because it provides an invisible feel after application and does not dry and crack like other products which could lead to itching and irritation.
The CamoFX™ patented 3-color applicator easily provides a smooth individually customized camo pattern each and every hunt that doesn't run or smear from perspiration, it's rain resilient and maintains its High Definition until you easily wipe it off. Every hunter will appreciate the CamoFX™ "Easy Off" process. Simply wipe off CamoFX™ with a dry cloth or paper towel.
Posted by Unknown on 23rd Jan 2014
Great product, easy to apply & clean afterward
Posted by Unknown on 23rd Jan 2014
Great product, easy to apply & clean afterward
Posted by Unknown on 19th Dec 2013
Easy on Easy off.
Only downside is that is transfers a little too much so anything that touches your face will have paint on it by the end of the day.
Paint on your equipment, such as binocular eye cups, wipes right off.
Posted by Randy Brown on 5th Sep 2013
I haven't tried the camo on a hunt yet, but I tried it at home to see how it would look. It is easy to apply and isn't messy to put on. The "stripes" are uniform and gives a nice camo pattern. A dry paper towel removed the camo just like the description said it would. I can't wait to try it on our opening weekend of bow season in Wisconsin next week.
The down side is that the container is much smaller than it looked like it would be in the picture, but I bought two right away so I'm good to go for a few hunts.
Posted by HiketoHunt on 14th Aug 2013
This is just right. It is small, compact and very user friendly. The colors are a good combination for your hands and face. If you are going hunting this fall, this is a must have item. I hate netting or a mask, they tend to hamper my vision. With my face painted I don't have to worry about spooking the animals.
Posted by Arkansas Duck Hunter on 16th Jan 2013
I was afraid of the small size, but the colors are great and it washes off easily. I usually stipe my face and then rub it in and this does great for that.
The small size allows me to tuck it away in a corner of my fanny pack or shell box.
I'm buying more.
Posted by Unknown on 12th Nov 2012
Works well just much smaller than I imagined


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Toledo News-Bee, May 30, 1914:
Brick Owens, when umpiring an American association game at Minneapolis a couple of years ago, called a strike on Hobe Ferris.
"I swung only half way, I didn't go over," Ferris protested. "Yesterday I swung the same way and you called it a ball," the player continued.
"Well," drawled Owens, "that half you had yesterday and the half you had today makes a whole strike. Since it's your third one, you're out."
Tough to argue with that logic. ...Read More...
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text: An incredible album from Tavares – every bit as great on the uptempo end, as you'd expect from their bigger hits, as it is on the sweeter ballad tracks – which step out here as a tremendous surprise! The set was crafted with help from Philly maestro Bobby Martin – and begins with a groove that certainly shows Martin in all of his Sigma-inspired glory – but as the set moves on, it glides into some sweeteer, gentler tracks that come across with a mighty mellow soul approach! The set features 3 stellar tracks written by the great Sam Dees – "Games Games", "Let Me Heal The Bruises", and "My Love Calls" – all of which show a strong deeper soul side of the group. Other tracks are great too – and include "I'm Back For More", "Straight From Your Heart", "One Telephone Call Away", and "Positive Forces". (Includes the printed inner sleeve.) © 1996-2014, Dusty Groove, Inc.


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My arm is much better, thanks. I can finally do some things with it. I probably have two more months of therapy, however, so I'm not there yet. But a lot of improvement, finally.
And good morning, everyone! Let's get started.
Oh, and don't forget Boz is chatting this morning as well.


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WCRS Reporting Announcements
This page provides resources for those reporting cancer cases to the Wisconsin Cancer Reporting System.
Reminder Notice: 2013 Cancer Cases Due!
In order to monitor your facility's compliance, it is important to notify WCRS if your facility:
WCRS has a list of contract abstracting services that can be used to help facilities with backlogs in reporting. Please contact us to obtain the list.
Importance of Reporting Patient Race and Ethnicity to WCRS
WCRS and all state cancer registries in the National Program of Cancer Registries ask health care providers to report patient race and ethnicity information. Detailed race and ethnicity information on cancer patients can help improve clinical care, as well as help effectively target cancer prevention and early detection programs. Please read this detailed information about the importance of reporting patient race and ethnicity to the WCRS (PDF, 37 KB).
Abstract Plus Software
Abstract Plus Software Now Available! The latest version of Abstract Plus data entry software, 220.127.116.11, using data layout version V14, is now available. This new version will replace all earlier versions and is compliant with all state reporting requirements for 2014 and earlier diagnoses. This Zip file (65 MB) contains the instructions for downloading the new software, the software application files (setup.exe and AbstractPlus_3.4_V140_WI.msi) and a list of the edits used in this version. Please follow the download instructions and contact email@example.com with any questions and for a copy of the user manual. WCRS will respond within three business days. If your facility does not have the capability to open a Zip file, please email WCRS and indicate you need the software provided in a different format. If you are currently using an earlier version of Abstract Plus, please contact Laura Stephenson at email@example.com for special instructions prior to installing this new version.
PDF: The free Adobe ReaderTM software is needed to view and print portable document format (PDF) files. Learn more.
Last Revised: August 21, 2014


text:
GPS coordinates:
38.3573 -123.0681
LiMPETS site since:
Salmon Creek Beach is located on the Sonoma Coast, 2.5 north of Bodega Bay along Highway One.
Driving north along Highway One from Bodega Bay, cross over Salmon Creek and park in the Sonoma Coast State Beach parking lot on the left side of the road.
Portable toilets are located at the south end of the large parking area.
Site description:
Walk down the trail that leads to the beach located at the north end of the lot. There are two areas where LiMPETS surveys are conducted. From the end of the trail, the 'south' site is located slightly north along the beach, along the open, wave-swept part of the beach. It marked by a small rocky outcrop just offshore. The 'north' site is located a few hundred meters north of the "south' site, inside a small cove-like, more protected portion of beach.
Permit and visitor information:
Part of the Sonoma Coast State Beach, Salmon Creek Beach is a protected area for the western snowy plover. The beach is a nesting area for this small bird, a threatened species because of loss of nesting habitat due to human development, invasion of European beach grass and predation by ravens, foxes, domestic dogs and cats.Dogs and fires on these beaches are prohibited. No permit is required for monitoring; however, if you plan to collect crabs for parasite analysis, a fishing license or scientific collecting permit is needed. Call the park at (707) 875-3483 to let them know of your plans to monitor.
Contact your LiMPETS site coordinator:
Farallones Marine Sanctuary Association • The Presidio, 991 Marine Drive, San Francisco, CA 94129 • firstname.lastname@example.com • (415) 561-6625 x303


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Three days after the Phillies' World Series dreams were shattered, cooler heads are beginning to prevail. But even with cool heads, Beerleaguers appear split on whether the NLDS loss should be a springboard for change. Here's one side of the coin ...
"All you can do is build a team to make the playoffs. If the players don't play well in those 5 games, what else can you do? The best hitter on the team hit .211. The cleanup hitter hit .105. The typically reliable catcher (.283/.371 during the year) hit .059. One of your Cy Young candidates was spotted a 4 run lead and gave up 5.
"Aside from the age issues going forward, this team is built to make the playoffs. The way to build a team to make the World Series is: build a team to make the playoffs, and hope the players play as well in the playoffs as they did during the year. If they don't, it doesn't matter how well your team is constructed." - DH Phils
"The truth is, this team can contend, whoever's in our lineup, and as currently constituted we have one of the better offenses in the NL. And when you have that much money locked up in the rotation, you're not going to be able to buy a great offense. So outside of some tinkering around the edges, I don't think there's much that we can or even should do." - Tray
"I'd love for someone to explain to me how you build a team that will get hot and be healthy at precisely the right moment in October. Does anyone think the 2011 Cardinals are better than the 2011 Phillies? Or that the 2010 Giants were better than the 2010 Phillies? Or that the 2006 Cardinals were better than the 2006 Tigers? Or that the 2003 Marlins were better than the 2003 Yankees? Or that the 2001 Yankees were better than the 2001 Mariners? Or that the 1990 Reds were better than the 1990 A's? Or that the 1960 Pirates were better than the 1960 Yankees? Or that...ad nauseum, ad infinitum." - Clout


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Albina Ann Beauley
BERLIN, VT.- Albina Ann Beauley, 80, Passed away peacefully Tuesday, January 29th on her Birthday at Berlin Health and Rehab after a long battle with Parkinson's.
She was born January 29, 1933 to the late Genevieve and Theodore Morell. She was predeceased by two husbands Ernest Alfred Charette and George Beauley both from Woonsocket, RI.
She is survived by a sister Judy Cateau, and two Brothers Norman Morell and Theodore Morell Jr all of Woonsocket, RI and several nieces and nephews.
Sarah H. Girard
BLACKSTONE, MA - Sarah H. (Freeman) Girard, 43, of Blackstone, MA passed away on Tuesday, January 15, 2013. She was the beloved wife of Marcel R. Girard.
Margaret M. Hoard
WOONSOCKET - Margaret M. "Peg" Hoard, of Woonsocket, died peacefully in her home January 27, 2013, surrounded by her loving family. Born in Woonsocket, she was the daughter of the late Ernest F. and Lillian F. (Walsh) Hoard.
She leaves her sister, Elizabeth A. Hughes and her husband Dennis of Providence, her brother, David J. Hoard of Lincoln, and many nephews, nieces, grandnephews and grandnieces. She was predeceased by her brother, E. Gerald Hoard, her sister, Helen F. Hoard and her sister-in-law, Judith Hoard.
Andre M. DeBlois
WOONSOCKET - Andre "Andy" M. DeBlois, 86, died Thursday, Jan. 24, 2013 at Home & Hospice Care of RI, Providence. He was the husband of the late Loretta (Marcil) DeBlois. Born in Blackstone, MA, he was the son of the late Nepolian and Olina (Picard) DeBlois. He lived in Woonsocket for most of his life.
Andy worked as a machinist for the former St. Regis Paper Company of Attleboro, Ma. He was a Navy Veteran of WWII.
Gerald M. Blanchard
BURRILLVILLE - Gerald M. Blanchard 79, resident of Oakland passed away January 25, 2013 at his residence.
He was born January 3, 1934 in Oakland RI, a son of the late Joseph & Emma (Leduc) Blanchard.
Gerald worked for the Bruins Plastic Co. for 10 years; previously he worked as a radio repair man in Providence. He was a lifelong resident of Burrillville. He was a member of the Townsmens Club.
Paul G. Guilbert
WOONSOCKET - Paul G. Guilbert, 71, of Woonsocket died Tuesday at home. He was the former husband and friend of Pauline (Martin) Farrell of South Carolina.
Born in Woonsocket, he was a son of the late Edgar and Flore (Gibeau) Guilbert. He was a lifelong resident of the city.
Mr. Guilbert was employed by Microwave Development Lab with his career spanning over 50 years.
Paul was a member of the Civil Air Patrol.
Leona Ann Paul
UNIONVILLE, CT- Leona Ann (Makowski) Paul, 71, died peacefully on Friday, December 14, 2012 in Unionville, CT.
She is survived by her devoted husband of 47 years, Dale William Paul; her sons, Scott and Cary; daughter-in-laws, Erika and Arlene; six grandchildren, Caitlin, Amanda, Korben, Samantha, Will, and Annika; and many other loving siblings, nieces and nephews and extended family.
Known as Lee to her family and friends, who were many, she was born on April 11, 1941, to Michael and Stella Makowski.
Violet R. Poulin
WOONSOCKET- Violet R. Poulin 92, died Thursday, January 24th at Woonsocket Health and Rehabilitation Center. She was the wife of the late Oscar Poulin.
Born in Woonsocket, she was a daughter of the late Thomas and Esperalda (Dufresne) Dugas. Violet worked as an assembler for the former Miller Electric Co. for twenty years, before retiring thirty years ago. She enjoyed bingo, crafts, and crochet.
Alfred G. Wright
BURRILLVILLE- Alfred G. Wright, 72, of Round Top Rd., died January 24, 2013 at home surrounded by his family. He was the husband of the late Audrey A. Wright.
Born in Woonsocket, he was the son of the late John and Gertrude (O'Neil) Wright.
Mr. Wright was the owner of Wright Construction. He was a truck driver and also a foreman at Poly Vinyl Films, Sutton MA. He enjoyed being outside, whether fishing or splitting wood. He loved camping in the White Mountains of NH with all of his grandchildren. He especially enjoyed sitting by the campfire with his family.
Gordon S. Lang Jr.
NORTH SMITHFIELD- Gordon S. Lang Jr. 70, resident of North Smithfield died peacefully January 20, 2013 at his residence.
He was born May 2, 1942 in Providence RI, a son of the late Gordon Sr. & Kathleen (White) Lang.
Gordon worked for the Congress Construction Co. in Peabody MA, for many years; retiring in 2008, previously he worked for the Gilbane Construction Co. He lived most of his life in North Smithfield most of his life, previously he lived in Lincoln. He was a Marine Veteran. He was a member of the Knights of Columbus in Woonsocket.


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Hurricane Rina's potential threat to Florida suddenly has been reduced.
The storm rapidly deflated from a strong Category 2 system with sustained winds of 110 mph to a mediocre Category 1 with maximum winds of 85 mph while in the western Caribbean on Wednesday afternoon.
Credit strong wind shear and dry air for wounding Rina, at one time forecast to intensify into a strong Category 3 system.


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Things to see and do - Verín
Leaving for Spain
Verín :
Unmissable tourist site
Where to sleep?
Verín Hotel tips
Hotel Dos Hermanas from30 €Book
Verín Travel guide
Verín : Michelin's recommendations
Situated in the wide vine-covered Támega valley, Verín was already an important town in the Middle Ages. The area has several thermal springs renowned for the treatment of rheumatism and liver problems.
Tourist attractions Verín : Things to see and do
Monterrei Castle
OR113 E - 32600 Verín
The fortress used to include convents, a hospital and an entire village that was abandoned in the 19C. Once through the three walls, you reach the 15C square keep and the Ladies' Tower (14C). The 13C church has a finely jagged portal.
Hotels Verín
Hotel Dos Hermanas
Sousas, 106 E - 32600 Verín
Hotel Dos Hermanas is located in the centre of Verín, within the natural setting of the Monterrey Valley. It offers rooms with private bathroom, heating and free Wi-Fi. This hotel features classic décor and offers facilities such as an á la carte re..
Restaurants Verín
Parador de Verín
subida al Castillo E - 32600 Verín
E - 32618 Verín


text: calendar By Chris Reed February 28, 2011 11:44 AM Share on Facebook Share on Twitter Category: Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! More From Hot 107.9 Mystikal Jams With Mark Ronson and Bruno Mars on 'SNL' [VIDEO] 50 Cent Catches Flack for Fat Shaming With Diddy Diss [PHOTO] T-Pain Salutes the Military On 'Coming Home' [VIDEO] Young Thug Pours Cough Syrup On His Ice Cream Cone [VIDEO] Best of the Web


text:
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Spaghetti Squash with Tomatoes
It's a wonderful alternative to pasta and a great way to show how tasty vegetables can be.—Michelle Smith, Eldersburg, Maryland
6 Servings
Prep: 10 min. Bake: 35 min.
1 medium spaghetti squash (2-1/2 pounds)
2 tablespoons water
1/2 cup chopped sweet red
green pepper
1/2 cup sliced green onions
2 large tomatoes, seeded and chopped
2 tablespoons minced fresh parsley
2 teaspoons minced fresh dill
3/4 teaspoon dill weed
2 teaspoons minced fresh basil
3/4 teaspoon dried basil
1/2 teaspoon salt
2 tablespoons grated Parmesan cheese
Cut squash in half lengthwise; discard seeds. Place squash cut side
down in a 15-in. x 10-in. x 1-in. baking pan; add 1/2 in. of hot
water. Bake, uncovered, at 350° for 30-40 minutes. Drain water
from pan; turn squash cut side up. Bake 5 minutes longer or until
squash is tender.
Meanwhile, in a nonstick skillet, bring water to a boil over medium
heat; add pepper and onions. Cook and stir for 2 minutes. Stir in
the tomatoes, parsley, dill, basil and salt. Bring to a boil. Reduce
heat; simmer, uncovered, for 5 minutes or until tender.
When squash is cool enough to handle, scoop out pulp, separating
strands with a fork; place in a large bowl. Add tomato mixture and
© Taste of Home 2014
2 of 2
Spaghetti Squash with Tomatoes
Directions (continued)
toss to combine. Sprinkle with cheese.
Yield: 6 servings.
Nutritional Facts:
One serving (3/4 cup) equals 86 calories, 2 g fat (1 g saturated fat), 1 mg cholesterol, 266 mg sodium, 17 g carbohydrate, 3 g fiber, 3 g protein.
Diabetic Exchanges:
1 starch.
© Taste of Home 2014


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HOME of PEACE CHILDREN'S HOME
Currency Conversion
Thank you for your interest in the Home of Peace Children's Home in Kenya.
We pray that God will guide you to become more involved if that is His will for you.
For a copy of our latest newsletter update
Information about Home of Peace Children's Home in Siaya, Kenya
Sponsors are urgently needed for food for the children at the Home of Peace Children's Home in Siaya Kenya at £16 per month.
All the fees from Christian housesitters goes towards food for Home of Peace but this supplies only about a quarter of the basic food needs for these children
We also need people to sponsor the staff who get no salary at present. They just get a gift of around £12 per month each.
Any gifts would be a great help.
Please consider asking your church or a group in your church to consider taking on the sponsorship of even one child.
Some Background Information.
Our Church first became involved with this ministry in 2004 when it was just a room with a few children sitting and sleeping on the floor.
In 2010 the church felt that they could not continue to support this work financially due to the many demands on the church finance.
After much prayer Marilyn White (The manager of Christian House Sitters) agreed to take on the responsibility for all the finances and for the training of the staff.
She is now part of the management together with James Onyango and is in contact with them a few times a week.
Management and Staffing Structure.
Management team.
Marilyn White (The manager of CHS) and Elder James Onyango (an elder in the community and in the local church)
Marilyn Is a trained Counselling Supervisor, a Children's Counsellor and a Business Manager with experience in handling legal work.
Marilyn grew up in Zimbabwe spending about three months a year for five years on a mission station and then moved to South Africa. She lived in Africa for 35 years before moving to the UK and loves Africa and African people and really wants to save this Children's Home.
Elder James Is an Elder in the local community and the local church. As part of the management team, with Marilyn, he oversees the work of the leadership team and keeps Marilyn fully updated.
Leadership team.
The leadership team consists of Christine the House Mother, Erick the Administrator and Acting Social Worker and Hellen who is our First Aid Nurse and Activities Coordinator.
Christian House Sitters is run by Ray & Marilyn White . All income is passed through T.L.C. Children's Trust and carefully accounted for. All income goes to the support of the Home of Peace Children's Home.
Marilyn is working very hard to raise funds and to get sponsors for the children. She also needs funds to purchase cots for the babies, more beds, additional dormitories, kitchens, etc. These are needed in order to apply for registration with the Kenyan government.
How can you help? Either by sponsoring a child at £16 per month or by an occasional gift towards the work. Note until all the children have sponsors the money will be used towards feeding them all. We can give you details of a child to pray for and once all have sponsors your gift will go to that child.
For more information please email Marilyn. email@example.com
If you would like to make a donation towards the Children's Home please click on the Donate Button below.
If you are willing to offer regular monthly support pease click the appropriate button below
If you want to contribute a different amount monthly let us know.
If you are a UK Taxpayer and willing to allow us to Gift Aid your gift please indicate this.It will not cost you any extra but the government will refund the tax on you gift to the ministry so increasing your giving.
How much is that in my currency?
Use the calculator below.
Make a
Sponsor at
£16 per Month
Sponsor at
£32 per Month
Currency Conversion
God bless you,
Ray & Marilyn
Share the news about this ministry
by clicking the appropriate button below. .


text:
Follow Us
Two hikers admiring the views (Picture BC photo)
For information on hiking in this location and other nearby locations, check out the map and product listings from business or service providers below.
Local Visitor Centres may also be able to offer helpful information about hiking opportunities in this area.
5 Hiking in Richmond
For the Wildlife Enthusiast to the Adrenaline Junkie...
Are you looking for an outdoor experience at your pace, without the burden of large groups? Then let ACT Adventures custom design you the experience of a lifetime!
Maybe you'd like a two-day hiking/camping adventure in the mountains to see majestic lakes, glaciers & waterfalls, a day trip in the forest in search of elusive wild animals, like bears & deer, or maybe an eco-friendly camping holiday. For the adrenaline infused adventure we can include ziplining, bungee jumping, etc. We plan your adventure, your way. Includes transportation, meals, accommodations, guides & more!
More Details
With offices located in Vancouver and Kimberley, BC, Irie Adventure Tours offers top of the line guides and charter transportation showcasing all the activities, sights and beauty that BC has to offer.
Focused on skiing and snowboarding, biking, hiking, golfing, and corporate getaways, let Irie Adventure Tours take care of all the details of trip planning so you can truly enjoy your BC experience. Offering all-inclusive, carefully curated and guided multi-day/multi-destination tours this is your chance to take part in an experience that you will remember for a lifetime!
Custom group trips, charter transportation, corporate retreats and staff team building days. Irie Adventure Tours is your one stop shop for all your active tourism needs .
See the BC we see!
Explore... Escape... Experience... the fun & exhilaration of hiking & snowshoeing!
Spend the day high above Vancouver's skyline & experience a different point of view. Only 15-30 minutes from downtown. All you need is a camera. No experience necessary. Tours include hiking poles, snowshoes, snack, beverage & a souvenir photo.
Or choose one of our Best of Vancouver Shore Excursion city tours. These tours are great for people who are visiting Vancouver for the first time & don't have a lot of time. As your private tour guide, we can adjust the schedule & activities to meet your needs.
Cypress Mountain is 30 minutes from downtown Vancouver & is proud to continue to provide our skiers, riders & sliders with the most vertical drop, most terrain, most lifts & best snow conditions on the highest skiing & riding peak of Vancouver's legendary North Shore Mountains. With the best winter skiing & riding in Vancouver, Canada's most popular cross country skiing area, a huge snowtubing park & our unique snowshoeing tours, Cypress truly offers something for everyone.
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Flood watch issued
The Journal Gazette
FORT WAYNE – The National Weather Service in northern Indiana has issued a flood watch for much of northeast Indiana and northwest Ohio.
The watch is in effect for 1 p.m. Saturday through Sunday morning for the following counties:
- Indiana – Noble, DeKalb, Starke, Pulaski, Marshall, Fulton, Kosciusko, Whitley, Allen, White, Cass In, Miami, Wabash, Huntington, Wells, Adams, Grant, Blackford and Jay.
- Ohio – Williams, Fulton, Defiance, Henry, Paulding, Putnam, Van Wert and Allen.
For current conditions, including a local NOAA map, make our Weather page one of your favorites.


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Why Utility Computing Will Succeed Where ASPs and Outsourcing Failed[Leif Eriksen, Founder and Principal, Industry Insights 2003/8/6]
In our last article (Will the Real Utility Computing Model Please Stand Up) we defined utility computing as the provision of IT-based functionality on demand. We argued that much of the marketing hype around utility computing misses the mark. IBM and other vendors hoping to benefit from the trend have done the concept a disservice by not being clear about their own definition and delivering very little in the way of working examples. As a consequence users are struggling to see the difference between utility computing and previous, failed attempts to reduce the cost and complexity of IT such as Application Service Providers (ASPs) and outsourcing. In todays article, we will explain why utility computing will succeed where the others failed.
The Rise and Fall of ASPs
Its not clear when the first ASP emerged but by the year 2000 they had become the next greatest thing since applications themselves. From a hype perspective the timing was good. ASP proponents were able to ride the wave of inflated expectations created by the dot.com mania. Everyone even the big telecommunications firms such as AT&T and Sprint jumped on the ASP bandwagon. It seemed so compelling. A third party operates and maintains your applications resulting in cost savings and better performance. The only problem: They failed to convince users.
The ASP vendors hung their hat on a weak value proposition, namely the marginal cost savings available from hosting someone elses applications. Users did the math and were not impressed with what they saw. Given the marginal economics, the questionable business models of many of the ASPs, and the consequences of failure, the lack of user enthusiasm is understandable. Today the term ASP has assumed negative connotations and is on the way to becoming a historical footnote. Most providers have exited the space. However, some ASPs are hanging on, whether from hope or simply contractual obligations.
Outsourcing Hangs On
Outsourcing, unlike ASPs, has a long history in the world of IT provisioning. And it continues to hold an attraction for a certain segment of the buying market. Yet, despite its longevity, there is no shortage of dissatisfied customers of outsourcing. Two to three years into outsourcing contracts, many users find themselves questioning whether they are getting a good deal or not.
The most common complaint about outsourcing can be paraphrased as IT productivity is no better than it would be with internal resources but we have less control and pay too much. Whether true or not, the comment highlights a problem with outsourcing, namely, there is no good way to measure performance for comparative purposes. The only baseline most companies have is the productivity of their own IT department pre-outsourcing. Which begs the question: Just how good (or bad) was their IT productivity before outsourcing?
Utility Computing: A Different Paradigm
Utility computing starts by asking what the user wants. By contrast, the ASP and outsourcing models started with the existing IT infrastructure and asked how they might do it better. Utility computing is IT-based functionality on demand. The other two are IT resources, infrastructure, and/or applications for lease. Utility computing is a service that is so compelling that it makes little sense for users to do it themselves. The other two are options that leave the users ambivalent about the trade offs.
Ask any business manager or executive how they would like to get their IT-based functionality and the answer will be something like reliably and cost-effectively. The analogy to established utilities is appropriate because the services we take for granted today such as reliable and cheap delivery of electricity, water, and telephone were once only available to companies that could do it for themselves. On the other hand an apt analogy for ASPs and outsourcing is leasing. But you will hear very few business managers and executives say take my existing infrastructure/applications/people and lease them back to me.
A true utility computing service provider builds an IT architecture from the ground up that takes advantage of shared resources, whether it be the Internet itself or shared application resources such as a database. The result is an order of magnitude cost saving over owning the infrastructure and applications yourself. In comparison, the ASP and outsourcing models only deliver, at best, low double digit cost savings. Best of all, utility computing costs are scalable users only pay for what they use. Both the ASP and outsourcing models assume the execution of a traditional software license/maintenance contract which encourages overbuying of functionality and seats by one of the parties.
Increased responsiveness is the most compelling benefit of utility computing. A utility computing service providers income is dependent on delivering the functionality users need, when they need it. And in a utility computing model the barriers to switching between service providers drop considerably. As a result the service providers will be significantly more responsive than internal IT departments, outsourcers, and ASPs alike. Customer satisfaction becomes the only metric that matters, dispensing with the need to develop a shopping list of IT performance metrics as in outsourcing and ASP contracts.
The differences between utility computing and the ASP and outsourcing models are summarized in the accompanying table. Utility computing is a new model, one that even some of its most vocal proponents dont fully grasp. But one thing is for certain, there will be plenty of pretenders looking to take advantage of the growing demand for utility computing. Why? Because it will succeed where others failed.
Stay tuned for the next installment where we discuss the barriers to utility computing adoption.
Leif Eriksen is founder and principal at Industry Insights, an independent consultancy. He has over 20 years experience in business strategy and technology and can be contacted on email@example.com.
Utility Computing vs. ASPs and Outsourcing
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[2009/3/28 ]App Store to drive marketing growth
[2009/3/28 ]$250.000 Worm Targeting Windows 7, Vista and XP to Evolve Again
[2009/3/28 ]Sun VDI Software 3 boosts virtualization flexibility
[2009/3/28 ]Hitachi delivers 6 gig SAS enterprise drive
[2009/3/28 ]Q&A: When Mobility and Open Source Collide
[2009/3/28 ]Open-source Firms Urged to Go on Legal Offensive
[2009/3/28 ]Author of 'cloud Manifesto' Surprised by Microsoft Protest
[2009/3/28 ]IBM Cuts Jobs as It Seeks Stimulus Money
[2009/3/28 ]Touch-screens are not the future of computing, says HP
[2009/3/28 ]


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Idaho To Enforce Seatbelt Law
Planning to drive around Idaho in the week ahead? The Idaho Transportation Department is partnering with the Idaho State Police and other law enforcement agencies across Idaho to fund high visibility seat belt patrols February 8th – 17th. During the campaign, officers will increase enforcement of traffic laws and cite those drivers or occupants who are not seat belted. The State Police agency says during 2011, 21% of Idahoans who did not wear their seatbelts accounted for approximately 46% of all traffic fatalities. Their estimates state that 40 lives lost during that year could have been saved had seatbelts been in use.


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continuous gas analyzers Companies in St. Kitts & Nevis
Business type: Technology - Manufacturer ×
Keyword: continuous gas analyzers ×
Location: Latin America ×
Location: St. Kitts & Nevis ×
Analyser Instrument Company Private Limited
based in Kota, INDIA
Analyser Instrument Company Private Limited is one of the leading manufacturers and suppliers of high quality and competitively priced, state of the art technology in Gas and Water Analysis systems. We bring to you the best and latest in analysis systems, collaborating with AGC Instruments, Ecotech, Fuji Electric Japan, IC Controls Canada & Bieler Lang Germany.
M&C Products B.V.B.A
based in Wilrijk, BELGIUM
Specialist in gas analysis technologies. Provider of Ankersmid sampling, Gas analysers, Element analyse, combustion analysers, system Integration, Dust monitoring and Liquid analysis.
Hitech Instruments
based in Bedfordshire, UNITED KINGDOM
Hitech Instruments was established in to design, build and market gas analysers. Since that time it has established itself as one of the leading suppliers of gas analysers into a wide range of industries and applications. Its innovative designs have earned it an enviable reputation worldwide. By designing a carefully thought-through range of products, each with a set of ...
Codel International Ltd
based in Bakewell, UNITED KINGDOM
CODEL are world leaders in the design and manufacture of systems for continuous emissions gas monitoring (cems) and combustion control analysers, such as in-situ and extractive flue gas emissions analysers (analyzers), pollution sensors, dust monitor/particulate monitors, opacity/smoke monitors, flue gas analysers (analyzers), road tunnel atmosphere sensors and velocity ...
Chromatotec Group
based in Saint Antoine, FRANCE
For more than 30 years, Chromatotec, alliance of the expertise of three companies, Chromato-Sud, Airmotec, Medor, is specialized in the manufacturing and sales of online gas analysers by chromatography. Worldwide known for its leading-edge of technology, our group proposes gas analysis systems with in-built computers and its own developed software, Vistachrom, to pilot ...
Beijing Care Corporation Ltd.
based in Beijing, CHINA
Beijing Care Corporation Ltd. is a new high-tech company and a leader in the manufacture of the enviromental monitoring equipment in China such as On-line TOF Mass Spectrometer and Continuous Emissions Monitoring Systems(CEMS), Gas Probe, Gas Cooler, Flue Gas Moisture Analyzer, Particulate Analyzer, Temperature-Pressure-flow On-line Monitoring System.
Tethys Instruments SAS
based in Meylan - Inovallee, FRANCE
Tethys Instruments is a leading global provider of gas and water online analysers for environmental applications. Headquartered in France, our distributors worldwide and us provide top-class service and instrumentation for environmental monitoring.
ENOTEC GmbH
based in Marienheide, GERMANY
ENOTEC has manufactured flue and oxygen analyzers since 1980 which are both extremely precise and highly durable. To ensure this level of quality and robustness, the complete process of planning, development and engineering is carried out by a dedicated workforce in Germany. A leader in the field of process and flue gas analysis, ENOTEC produces gas analyzers for almost ...
based in Niel, BELGIUM
Kelma, founded Kelma in 1981. Kelma designs, manufactures, documents and installs and start up analysers & instrumentation as well as complete systems according to specific customer requirements. which is a well established manufacturer of optical temperature measurements - and Maihak - the reference for NDIR gas analysers - a proper representation in Belgium. The first ...
Systech Illinois
based in Thame, UNITED KINGDOM
Systech Illinois is a multinational company with headquarters in the UK (Systech Instruments) and U.S (Illinois Instruments). Manufacturing online, portable and laboratory gas analysis equipment for process idustries, gas flushing and permeation applications. We supply a wide range of analysers specifically designed for the detection of process gas mixtures; for the ...


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a dream came true
good morning mes chere amis! it's been a long winter and hard to believe that i was able to keep a secret for 6 months, but today can finally reveal a career highlight i've been sitting on! i didn't want to spoil the fun of having takin one king's lane founder, Susan Feldman on a wild shopping spree in paris in january for her container sale that's happening right now! it was brutal weather and we trudged through slush with wet uggs and red noses but we beat down doors and got beautiful treasures for a sale i hope you're going to really enjoy! take a look: Susan's Container Sale
well, i better get back to reality. it was fun reliving our trip and i hope we can do it again soon, as it was a dream come true to be there together. as you know, i love to share my sources and passion for the markets and Susan really absorbed it. she had a vision. i hope you and i can shop together sometime too! i'll be there in september, maybe we can plan a blogger's meet up if you're there? something to think about. for now it's back to work to make it happen, more soon!
June 6, 2013. Tags: antiques, decorating, fleamarkets, OKL, Paris, shopping, Susan Feldman. Antique Shopping, Decorating, Design, Fleamarkets, OKL, Paris, Paris Flea Markets, Shopping. 16 comments.
our aquatic earth
good morning and happy tuesday everyone.
it's a crazy day from what's on the news. i hope you're safe and sound and for those who are facing difficult times due to mother nature, please know we are all praying for you.
it's earth that inspired my color choice to explore today. she's so full of shades and tones it's hard to pinpoint something specific but i'm finally honing in on one in particular: aqua.
(38702878020678901) it is somewhere between turquoise and celadon and i had to try not to cross the lines. not sure how i did, you can be the judge!
(bohemianwornest) even though it's a color found so much in nature, it can sometimes be a little extreme and almost gaudy
(38702878020676243) but then again, one shade down it's neutral, like so many we've explored over the past few days.
(38702878020680243) i love to see it in subtle tones on furniture like the little sofa.
(38702878020678983) and it's got a dreamy quality in glass
(38702878020678973) adds a pick me up to any vignette (here almost crossing the turquoise line, maybe it's both)?
(38702878020678783) it's great in a bath
(38702878020687776) or in a dose of glass tiles
(38702878020679943 i keep coming back to nature to see where the color wheel blends
(38702878020679979) i find it soothing and love to see it on walls
(dianeburn.com) again, a color that's timeless whether it's used in a cottage or a baroque chateau
(38702878020680065) aqua velvet
(38702878020678907) it's a bold color but kind of fun to use in unusual ways. here someone got creative with an ombre
and a gorgeous concrete floor
(madebygirl) once you choose your palette
the sky's the limit! hope you have a fabulous day and if you're using aqua let us know where!
June 4, 2013. Tags: aqua, decorating, ocean. Decorating, Design. 11 comments.
all i thought i knew
(97108935687193225) happy saturday everyone! it's the start of a brand new weekend and i hope what will be a memorable one, whatever you're up to. this morning i was about to post on yet another color, this time orange. instead i thought i'd hone in a little further with a hue thought i knew pretty well but didn't use much: saffron. turns out that everything i thought i knew about it was totally wrong, starting with the shade itself.
(34545107587176802) it's a color that straddles between orange and yellow and is as varied in it's shades as in its uses, origins, history and properties. for being a mere color it sure has a lot going on!
(nationalgeographic.com-saffron-field) first of all, it starts out as a purple flower
(251005379202475341) millions of pounds of it come in to the us from afganistan, pakistan, iran and greece and ingested, it's useful for everything from depression to weight loss.
(16747829834188199) funny how purple leads into the red then the orange then yellow
(curiousinkitchen) this is an image of early greek harvests
(122512052335782321) the technical color range is from orange to marigold
(248401735669024491) it's apparently loved and used the world over
(275704808408777919) painting by Mark Rothko, Saffron, 1957, Oil on canvas
(248401735669024511) untitled, Rothko, 1968 and is an endless inspiration of study whether in art
(251005379202489575) on silk
(1.bp.blogspot.com) or in a powder form
(amazing-benefits-of-saffron) sprinkled on top of almost anything it adds color and spirit. it's almost revered or sacred when used by chefs
(charmingspaces) it's sort of magical
(kaufmann-mercantile.com) it's used as a dye
above dyeing wool for carpets below
(97108935687122447) i think this is the color i originally associated with it. kind of what monks wear in tibet
it's peaceful in the boudoir (although it could be the view)
(59320920061988641) and bold in a single shot
(97108935687122449) calming on a focal wall
it has that neutral property
(248401735669024483) and is as modern as ever
saffronandsilk and works in any decor
(97108935687122450) or room
(38702878020666930) a great accent for doors
(161285230376634138) or fabric
(495184921498566786) i couldn't resist posting some of the delicious recipes that are made with it! here are roasted pears with saffron spice
(232357661996354326) saffron risotto & oven roasted vegetables
(100908847872073720) Rustic Pear Tart with Saffron pastry
ok well i officially have both a problem with ocd and a brand new obsession to go with it! hope you get a chance to check it out. if you use it let me know! have a beautiful day!
June 1, 2013. Tags: dyeing wool, mark rothko, oil on canvas, purple flower. Decorating, Saffron. 18 comments.


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Crimson is a fast-moving technology and recruitment company which specialises in the full range of IT support, consultancy and search and selection services. Our business is driven by people and our reputation is built on providing products and services which genuinely reflect our values. Discover what makes Crimson different
Today, Virgin Media is a part of Liberty Global plc, the world's largest international cable company. Together Virgin Media and Liberty Global serve 24 million customers across 14 countries. Read more.
Retail MI - Ideal Shopping Direct
Ideal Shopping Direct's flagship TV channel is Ideal World (available on Sky, Freeview, Freesat and Virgin) which is supported by three other channels called Create and Craft,The Deal Channel and Ideal Extra. Read more.
IT Recruitment in Retail - Ideal Shopping Direct
Ideal Shopping Direct is a leading UK digital retailer, selling products to consumers via its television shopping channels and the internet. Read more.
Arriva is one of the largest transport services organisations in Europe, employing around 49,000 people and delivering more than 1.5 billion passenger journeys across 12 European countries every year. Read more.
Manchester based JD Williams is a leading UK retailer specialising in plus size fashion. Read more.
Hermes is the UK's largest home delivery courier network handling more than 160m collections and deliveries each year. Read more.
Genesis homes is part of the Genesis Housing Group, a housing association responsible for more than 40,000 properties in London and the South East. Read more.
Campina is one of the biggest names in UK dairy retailing and is part of the global food Group Friesland Campina. Read more.
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All / Free / Booking essential : 029 2573424
Behind the Scenes: Tin Palace
This event has finished. 10 October 2013, 2 - 3pm (English) 3 - 4pm (Welsh)
[image: Prefab Interior]
Go behind the ropes at the Prefab to hear more about its history and furnishings with curator, Sioned Williams.
Maximum of 8 spaces on this tour. Please book early to avoid disappointment.


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Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
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The innovative and dedicated faculty members in the English and Communication Department at Front Range Community College teach reading, writing, critical thinking, thoughtful analysis, and verbal and nonverbal presentation skills to equip students for the communication tasks in all areas of their lives.
Good communication skills are essential to students, whether they intend to transfer to a four-year college or university or move into the workplace. Our wide variety of composition and literature courses allows students to learn more about the world and themselves through reading and writing. Further, public speaking classes teach students to express themselves in academic and professional arenas while interpersonal, intercultural, and organizational communication courses work with students on valuable skills such as conflict resolution, productive emotional expression, listening effectively, and resume writing or interviewing. In addition, we offer unique classes such as Creative Writing; Introduction to Shakespeare; Literature and Film; Children's Literature; survey courses in British Literature, American Literature, and World Masterpieces of Literature; Intercultural Communication; and Organizational Communication, among others. For specific questions about the English and Communication Department or the classes we offer, please contact one of our faculty members.
The Associate of Arts degree can be earned in the following programs. The A.A. degree is ideal for students who plan to major in
English, Literature, Communication, Journalism, or Creative Writing at a
four-year institution.
Cathy Pellish
Tino Gomez
Chelsea Stow
Brandon Stow
Randy Russell
Kelli Cole
Donna Craine
Stewart Erlich
Tino Gomez
Aaron Leff
April Lewandowski
Michelle Medeiros
Kathy Mullins
Randy Russell
John Sullivan
Julie Voss
April Lewandowski


text:
Understand permanent resident status
A permanent resident is someone who has been given permanent resident status by immigrating to Canada, but is not a Canadian citizen. Permanent residents are citizens of other countries.
A person in Canada temporarily, like a student or foreign worker, is not a permanent resident.
Refugees who are resettled from overseas become permanent residents through the Government-Assisted Refugee Program or the Private Sponsorship of Refugees Program.
Someone who makes a refugee claim in Canada does not become a permanent resident at that time. To become one, the Immigration and Refugee Board must first approve their claim. Then, they must apply for and get permanent resident status.
The permanent resident card (PR card)
If you travel outside Canada, the permanent resident card is your proof that you are a permanent resident of Canada. If you leave Canada, you will need this card to re-enter the country on a commercial vehicle, like an airplane, boat, train or bus.
If your permanent resident card expires, it does not mean you have lost permanent resident status.
What permanent residents can do
As a permanent resident, you have the right to:
- get most social benefits that Canadian citizens receive, including health care coverage,
- live, work or study anywhere in Canada,
- apply for Canadian citizenship,
- protection under Canadian law and the Canadian Charter of Rights and Freedoms.
You must pay taxes and respect all Canadian laws at the federal, provincial and municipal levels.
What permanent residents cannot do
You are not allowed to:
- vote or run for political office,
- hold some jobs that need a high-level security clearance.
Time spent living in Canada
When you are a permanent resident, you can live outside of Canada, but must live in Canada for at least two years in a five-year period. If you live outside of Canada for longer, you may lose your permanent resident status.
For more information on how long you have to live in Canada, see Appendix A: Residency obligation of the PR card application package.
Losing your permanent resident status
Your permanent resident status can be taken away if:
- you do not live in Canada for two out of five years.
- you are convicted of a serious crime and told to leave Canada.
You do not lose your permanent resident status if your PR card expires.
When you become a Canadian citizen, you are no longer a permanent resident.
Related links
Application form
- Date Modified:


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ANNAPOLIS, Md. - Authorities say they are searching for a man who sexually assaulted a 21-year-old woman in downtown Annapolis over the weekend.
Police say the woman was walking alone in the 100 block of Duke of Gloucester Street when a man grabbed her, dragged her into a nearby alley and sexually assaulted her about 1:30 a.m. Saturday.
Authorities say the woman was eventually able to fight off the man, who then fled.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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YAY OR NAY: Gold uber gladiator at Kurt Geiger
We all thought they were dead, but oh no...gladiator sandals are back in the arena and ready to FIGHT! And if they look anything like this, they're sure to hammer the opposition into oblivion, right?
That's where you come in. I'm torn on whether or not these giant gold gladiators are sinners or winners. The gleaming gold leather of the straps is certainly visually gorgeous and looks very soft and tactile too, but I'm not sure about how it all hangs together as a style - particularly with the super chunky sole.
What do you think. Would you rock 'em?


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2011 Oscars: Cate Blanchett in Givenchy Couture
It was yet another superb red carpet performance from Cate Blanchett last night. I may be Australian, and therefore slightly biased, but there is no denying the style prowess this lady continues to bring to these type of events year after year. I am head-over-heels for this soft pink/lilac pleated chiffon Givenchy Couture dress, encrusted with tiny pearls around the bodice and top of the skirt.
I wish I could show you the back, because it's a winner - a criss-cross cut-out section surrounded in even more yellow tiny baubles. For a look, click here. Completing her ensemble were some jewels courtesy of Van Cleef & Arpels. All that's left to say here is thank you for coming Cate!
What are your thoughts on Cate's Oscars look? Tell us in the comments section below.


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Get Gear'd Up! Enter to WIN $1000 in gear!
Please Click Here for full details and to enter. You will need to be registered and logged in to view the details and to participate.
Thanks and good luck to everyone
Sturmgewehr Mp-44
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She was 46 to his 82. Perhaps that's why Michelle Nicholas was so appealing to John Deam. After eloping in the Keys, the wealthy older gentleman bought his beau a 2006 Lexus and a $13,000 Rolex. That probably endeared him a little more to her. Nicholas and Deam might have continued this mutually b ... More >>
Ah, Florida. Sure, we have criminals, just like every other state. But we have our own special kind of criminals. Namely, dumb ones. And, because we're never in short supply of dumb criminals, we present to you our latest series of the dumbest Florida criminals of the month. February was ... More >>
Ladies and gentleman, we have ourselves a huge d-bag. John McNally, 43, is no friend to the elderly, and he probably hates dogs, little kids, baseball, the Olympics, and America too. The Boca Raton resident was out driving with his wife and 4-year-old daughter on Sunday when he flipped his wig in ... More >>
Thousands of fans of food trucks, beer, and music gathered in downtown Fort Lauderdale's Esplanade Park this past Saturday for the fifth Burgie Awards. The Burgies were, of course, created by South Florida food blogger Burger Beast as a way to acknowledge trucks and restaurants that specialize in ... More >>
Florida State junior tight end Nick O'Leary survived a horrifying motorcycle accident back on May 2, and video of the crash has been obtained by TomahawkNation.com. The video shows O'Leary's motorcycle crashing into a Lexus that pulls out in front of him at the last minute. His body is thrown clear ... More >>
In what can only be described as a rare bout of good sense, FAU administrators have decided to forgo disciplinary proceedings against seven students involved in a March 22 demonstration on the school's Jupiter campus. The seven were protesting the school's naming rights deal with global private pris ... More >>
Administrators at Florida Atlantic University didn't have the gumption to stand up to a propaganda assault from the Christian right and investigate communications instructor Deandre Poole's report of threats from a disgruntled student. They chose instead to hang Poole out to dry in the idiot wind. A ... More >>
[UPDATE 7:50 p.m. -- They did "levitate the Pentagon"! Though our initial post was about students playing an April Fools' joke, the GEO deal was indeed canceled, it was announced this evening. Details below.] Students opposed to FAU's decision to sell naming rights to the school's footbal ... More >>
A trio of internal FAU emails came into our hands yesterday and left us more puzzled than ever as to what goes on in that brittle ivory tower. In response to criticism of the school's recent series of very public blunders, school administrators appear to be directing faculty to circle the wagons.See ... More >>
After a short-lived term as Broward Republican chairman came to a close for Rico Petrocelli because he didn't get along with people, or some such thing, the Broward GOP had a chance to really come out swinging, especially after getting slammed in the November elections, and choose a new leader who d ... More >>
Fun fact: South Florida is second largest wine consumption market in the country. That can mean one of two things; we have a ton of drunks, or a large population of individuals who enjoy the finer things in life. Let's go with the latter.If you're a wino or just an enthusiast of all things wine, the ... More >>
Infamous since freshman year.Sometimes, here at New Times headquarters, when we're not breaking stories or fielding calls from sexy admirers, we like to conduct experiments and gather a little data. Being compulsive, fire-breathing drunks, it's only natural that we'd direct our attention to liquo ... More >>
Photo courtesy of Che GrillChe Grill is serving up the meat at J.M. Lexus tonight.In Argentina, "Che" pretty much means "hello buddy." It's typically used when greeting a friend, which is why Che Grill is such a fitting name for this friendly little food truck that serves authentic Argentine food ... More >>
Broward Sheriff's OfficeGerard LopesGerard Lopes, the 21-year-old adopted son of Pembroke Pines realtor Natalie Belmonte, has been charged with first-degree murder in her death, police say.The cops uncovered a body yesterday morning in a marsh less than a mile from their home -- which was later i ... More >>
Papa's Tapas Papa's Tapas truckEduardo Bruno wakes up before the birds every morning to start slow cooking the meats and stocks for Papa's Tapas, the food truck he owns with wife Lisa. Bruno knows about cooking. He's been behind the burner at some of south Florida's best kitchens, includ ... More >>
ridelust.comThe Ford Crown Victoria -- the Pinto for cops and robbersIt's the most infamous car used by cops and taxi drivers, and even comes with a big red button when driven by Tommy Lee Jones in Men in Black -- the Ford Crown Victoria.But according to a Palm Beach Post investigation, the c ... More >>
Get ready for the 2011 Las Olas Wine and Food Festival sponsored by Tequila Herradura, Bombay Sapphire Gin and Premier Beverage Company, and benefiting the American Lung Association. The multi-day event will provide guests with plenty to look forward to, such as a gourmet food truck round up, a ... More >>
via cnyskeptics.orgIf you're among the majority of people who want to crawl out of their skin while waiting for car servicing or any sort of time-consuming auto-related paperwork, you're in luck. The folks at JM Lexus in Margate heard about your automobile angst and addressed it accordingly, with ... More >>
Flickr/bugmonkeyHow would you like the opportunity to taste 600 of the finest wines produced in the United States in one night? The 4th Annual American Fine Wine Competition at the Hyatt Pier Sixty Six promises just that. Any of the 600 wines in the competition can be tasted, poured tables ... More >>
Broward County Commissioner John Rodstrom's attempt to kill term limits (chiefly for himself) is going to court tomorrow, where a judge is expected to rule on it up or down. Rodstrom, plain and simple, is trying to overturn the will of the people for his own selfish reason -- namely ... More >>
Photos by Eric BartonDon't call it a Celica.This may be the closest you ever get to the Lexus LFA. And that's the way Lexus wants it.Its new sports car is headed only to the garages of those who apply and are approved for ownership. The people's car this is not.But to build anticipation for a car ... More >>
South Florida papers refer to John Patrick Fravel (pictured) as a "Coral Springs man," while to upstate New York papers, he's a "Salina man." In fact, the real Fravel appears to be a modern version of the carpetbagger: According to police, he finds a mark, fleeces him, then leaves town one step ahea ... More >>
For all the talk of "the crime issue" in Fort Lauderdale's recent municipal campaign, the city's safest, wealthiest neighborhood -- on either side of Las Olas, near the Intracoastal -- can lay claim to some of the region's most loathsome criminals. Today U.S. Marshals headed to Fort Lauderdale Beach ... More >>
Tribune Co. Chief Innovation Officer Lee Abrams continues on his jihad against "fake and jive" in local TV news. He says he talked to a "voice guy" Tribune stations were using and was given the lowdown. "The copy he receives is often horrible," Abrams writes. " ... More >>
Tribune Co. Chief Innovation Officer Lee Abrams struck again. In his latest think piece sent out to newsrooms across the county, this one titled "Celebrity Crimes Against Humanity," he included a quote that has been attributed Mariah Carey: "When I watch TV and see those poor ki ... More >>
The Palm Beach Grill is a sobering experience
Laura Reed & Deep Pocket drops just a pinch of Africa into its Southern soul
When somebody offers to "purify" your possessions, call the bunko squad
B'Day (Sony Urban Music/Columbia)
The future of fusion is at Japango.
The Post's Andrew Marra, in our Story of the Day, tells us that domestic violence charges have been dropped against Yanni, which is welcome news at the Pulp. (Most people run his mug shot, but I prefer to remember him as he was). The Pulp hates abuse as much as anybody, but this story never added ... More >>
Hustle & Flow is short on action, long on scenes of recording
Bergeron Rodeo Grounds
Schmoorgisboard Sundays aim to please all your musical tastes
Elder Automotive
The makeup, the misery, the mope -- it's a Cure tribute!
The comic-book Gentlemen have never been flatter
Welcome to Stroke-a Raton!
An insider in the governor's race tells his tawdry tale
Despite its well-executed pan-Asian cuisine, Indigo can still leave you feeling kind of blue
Spielberg's Minority Report gets good grades until the end
The Second Annual Charity, Open Invitational, Orange Blossom, Westfair, Cowboy, Cow Pasture Golf Classic


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FIAT Repair in Steeleville
We found 13 FIAT service shops and mechanics in Steeleville.
2 are RepairPal Certified.
Parker Automotive
5800 E Hwy 15
Woodlawn, IL 62898Map & directions
"He's very honest, very trustworthy, very dependable. He provides good customer service." - Lynn, Woodlawn, ILSee more real customer reviews
Master Auto Repair
206 Vandalia Street
Collinsville, IL 62234Map & directions
"I have used them for many, many years. They have done extensive work on all my vehicles." - Jim, Collinsville, ILSee more real customer reviews
RepairPal Certified Shops
An exclusive network of auto repair and maintenance shops that delivers:
- Quality work, backed by a minimum 12-month/12,000-mile warranty
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MGS TRUE DUALS vs. OUR COMPETITION
THUNDERHEADER VS MGS TRUE DUALS THUNDERHEADER VS MGS TRUE DUALS VANCE & HINES POWER DUALS WITH RINEHART SLIP-ONS VS MGS TRUE DUALS ...View Project
MGS True Duals Exhaust Install with Video
by Pauly R. Arredondo III Alright folks I was the most recent winner of the MGS True Dual exhaust system and as promised here are some pics of my install as well as a video I ...View Project
Featured Article in Hot Bike Baggers: Install MGS True Duals Exhuast
Looks, Sound, & Performance | MGS Custom Bikes True Dual Exhaust System Install By Ernie Lopez, Photography by Ernie Lopez Baggers Mag, July, 2010 Better sound and more power are two things we hear guys asking for once they ...View Project
MGS True Duals
We here at MGS Custom Bikes are committed to producing only the highest quality products which far surpass industry standards and exceed those of our competitors. We are very excited to introduce our new line of ...View Project
Great Article on MGS Bikes – Motor Sports Newswire
MGS Custom Bikes Introduces New High Performance Slip-Ons for Victory Baggers LANCASTER, CA – April 26, 2013 – (Motor Sports Newswire) – MGS Custom Bikes is proud to announce the addition of their new high ...View Project
Annual Laughlin River Run 2013
KINGMAN - Thousands of motorcyclists will be rolling through town this morning heading for the Colorado River and the Laughlin River Run. The annual motorcycle rally starts at noon today and runs through Sunday. It has ...View Project
MGSX Sponsored rider Nick Sanchez Takes top Qualifying Spot at Milestone MX Park
Leader of the PACK MGSX Racing Sponsored Rider Nick Sanchez Congratulation to Nick Sanchez for qualifying and taking second place at Milestone MX Park. This win is a spectacular source of whats to come from ...View Project


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USDA audit of humane handling finds violations in four slaughterhouses
WASHINGTON (AP)--A federal audit of 18 beef slaughterhouses following the nation's largest beef recall found humane handling violations in four of them, including one serious enough for the plant to be temporarily suspended.
The audit by the U.S. Department of Agriculture's Food Safety and Inspection Service concluded that a plant was insufficiently stunning animals, failing to make them insensible to pain on the first attempt. That plant has taken corrective actions and its suspension has been lifted, said Secretary of Agriculture Edward Schafer. None of the plants was identified.
The audit, which covered slaughterhouses that supply beef to the National School Lunch Program and other federal food assistance programs, was requested by Sen. Herb Kohl, a Wisconsin Democrat who chairs the Senate Appropriations agriculture subcommittee. Schafer provided the results to Kohl in a letter for a hearing on the beef recall April 8.
Earlier this year, the department recalled 143 million pounds of meat from Westland/Hallmark Meat Co., in Chino, Calif., following an undercover video by the Humane Society of the United States that showed slaughterhouse workers abusing "downer" cattle--those too sick or injured to stand.
The USDA's audit didn't uncover problems with downer cattle, but it did issue "noncompliance" records to plants for excessive use of electronic stunning prods; overcrowding of animals in the pens; and bunching up of cattle going into the stunning area. Those three were in addition to the plant that was suspended for insufficient stunning.
In addition, one plant received a "letter of concern" for using a high-powered hose to wash cattle before slaughter. While not a violation, FSIS informed the plant that care should be taken to avoid undue stress or excitement to the animals.
The problems uncovered by the audit have been corrected, Schafer told Kohl at April 8's hearing.
"We are confident that USDA can do a better job," he added. "We have helped train our inspectors to observe while being unobserved, so that they can properly watch over the system."
Kohl said later that while he was pleased most plants met basic humane handling standards, "I remain concerned at least one plant other than Westland/Hallmark had a problem serious enough to warrant a notice of suspension, and several plants were found not in compliance with humane handling practices. I am working with USDA to gather more information about these audits and to find ways to ensure that the problems being discovered do not continue."
Schafer told reporters after the hearing that based on the audit's findings, he does not believe the problems at Westland/Hallmark were systemic.
"It seems to be confined, on a downer cow issue, to the Chino facility," he said. "But our continuing investigation will give us the full answer to that."
Wayne Pacelle, president and CEO of the Humane Society of the United States, argued that the findings show there is a systemic problem. He said that following his group's investigation, slaughterhouses would likely be on higher alert--especially these 18, since Schafer had announced in February that they would be audited.
"That is a pretty high rate of violation in light of the fact that USDA inspectors were known to be present, and that this occurred after the Hallmark investigation," he said. "This letter is not reassuring. This confirms there are major problems with the inspection program and inadequacies with the law."
Janet Riley, a spokeswoman for the American Meat Institute, which represents packers and processors, said that with the exception of the suspended plant, the findings "suggest a high degree of compliance and now an even higher degree of federal oversight.
"In fact," she said, "given the additional scrutiny these plants experienced through the in-depth audits, the findings should be reassuring to consumers and should underscore that the California video released in January truly was an anomaly."
Date: 4/15/08


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May 10, 2005
Lacey – Joyce Hall is the go-to person behind the
front desk at Saint Martin's O'Grady Library. In celebration of her
service to the students and faculty of Saint Martin's, Hall is the 2005
recipient of the Saint Martin's Abbey Outstanding Staff Award.
Hall was one of several people nominated for the award
by students, faculty and staff. Her name will be engraved on a perpetual
plaque. She also received a cash award and the use of a reserved parking
"After 28 years, to know you're still appreciated is
quite an honor," Hall said.
As the library's circulation assistant, Hall is in
charge of scheduling study rooms, checking materials in and out and
putting course textbooks on reserve. Maureen Axtell, head of the
periodicals department, said Hall is known for her work ethic, her
patience and her flexibility.
Hall's most endearing quality, she said, is "her
commitment to excellent service."
"Joyce has seen incredible change since she started
working here," Axtell said. "She's worked at three library sites and
experienced two complete moves. She's also experienced enormous changes
in how the job is done. When she first started, we used an old-fashioned
card catalog. Now there is an enormously complex automated system."
Hall grew up in Des Moines, Wash., and received a
library science degree from Highline Community College. Her family
includes her husband Don Hall, mother Marge Teller Miller, and brothers Ric,
Jim and Jeff Teller.
John DeWeese
Office of Communication
(360) 486-8857;


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Dr. Hoan-Vu Nguyen graduated from Temple University School of Medicine in 1999. Dr. Nguyen has four offices in New Jersey.
Specializing in the field of Orthopedic Surgery, Dr. Nguyen is prepared to treat a wide range of injuries to the musculoskeletal system, which includes the bones, joints, muscles, ligaments and tendons, in either a non-surgical or surgical manner, resorting to surgery when all other treatment methods have been exhausted or ruled out. Additionally, Dr. Nguyen is trained to diagnose a range of musculoskeletal conditions, such as fractures or sprains. Dr. Nguyen is also trained to practice Orthopedic Spine Surgery.
Dr. Nguyen works with twenty-one doctors including Dr. Kenneth Chern and Dr. Praveen Yalamanchili.
Cares for injuries to the musculoskeletal system, providing both surgical and non-surgical treatments.
Performs surgical (and in some cases, non-surgical) treatments for injuries or complications of the spine.


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Summer vacation has arrived. Viva la summer recreation programs. Viva la fun.
In southwest Broward`s four major municipalities, there will be an abundance of activities for young people as well as for adults and seniors. This time of year, of course, is centered around the children. There are more than enough recreational activities to keep them busy in Miramar, Pembroke Pines, Davie and Cooper City.


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Health Guide
Drug Guide
Clorazepate (By mouth)
Clorazepate (klor-AZ-e-pate)
Treats anxiety, trouble sleeping, symptoms of alcohol withdrawal, and certain types of epilepsy (seizures). Belongs to a class of drugs called benzodiazepines.
Brand Name(s):
Tranxene T-Tab, Tranxene-SDThere may be other brand names for this medicine.
When This Medicine Should Not Be Used:You should not use this medicine if you have had an allergic reaction to clorazepate or to other benzodiazepine medicine (such as Halcion®, Librium®, or Valium®). You should not use this medicine if you have a narrow angle glaucoma.
How to Use This Medicine:
Capsule, Tablet, Long Acting Tablet
If a dose is missed:
How to Store and Dispose of This Medicine:
Drugs and Foods to Avoid:
Ask your doctor or pharmacist before using any other medicine, including over-the-counter medicines, vitamins, and herbal products.
Warnings While Using This Medicine:
Possible Side Effects While Using This Medicine:
Call your doctor right away if you notice any of these side effects:
If you notice these less serious side effects, talk with your doctor:
If you notice other side effects that you think are caused by this medicine, tell your doctor
Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088
Last Updated: 4/4/2014
Copyright © 1984- Thomson Micromedex. All rights reserved.


text:
November 26, 2014
4-30-04 - After three days of deliberation, a federal jury in Sherman declared that they were hopelessly deadlocked in the trial of a former Colbert police officer. Friday afternoon, the judge declared a mistrial in the count of deprivation of rights. The jury did declare Richard Wyrick not guilty on one count of falsifying a police report.
Trial participants were hopeful the jury would reach a verdict, especially after they deliberated until 9pm Thursday night. That came after a day where they indicated to the judge that they were deadlocked on the charge of deprivation of rights.
Richard Wyrick was accused of two felony counts connected to an incident last July, where he was caught on tape punching a 67 year old suspect after a high speed chase. He was fired a few days later.
Thursday, the jury sent a note to the judge saying they had agreed on a verdict for the charge of filing a false police report. But when they appeared to be deadlocked, the judge sent them a note encouraging them to reconcile their differences and try to reach a verdict. They appeared to do so for the next four hours, finally adjourning just after dark.
The judge set a new trial date for July 12. KXII will have reaction from both sides of the case tonight on First News at Five.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Artomatic 2012
Artist Statement
Melissa Carr is an artist and an educator living in the DC Metro area. Her work consists of mixed-media paintings that explore the concepts of gender identity, sexuality, and nature. Animals are the central muse in her works. Bold layers of overlapping colors are used to capture the beauty of her subjects.
The artist is currently obtaining an advanced degree in the field of education, with the hopes of becoming an advocate for children with special needs and for the advancement of the arts in public education.


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My husband and I are split between the two. We have been to neither place and I want Brigsten's because of the rave chow hound reviews. He wants Dick and Jenny's because he understands it is more casual and he isn't a real foodie kinda guy.
We are going to a show at Tipitina's Uptown after dinner. The Radiator's 30th Anniversary Friday night.
My goal is to get a real foodie meal that has been touted here on the board...his goal is to just get a good meal before the show.
Brigtsens without a doubt. It is not necessarily "fine dining" or exotic ingredients, or even stuffy (during Jazzfest they had no problem with us coming in sandals and tshirts, ready to go to the night shows), it is just amazingly delicious, honest, comfort/southern style food. Have your husband order the duck and watch his reaction.
re: mikek
ABSOLUTELY Brigtsen's! The food at Dick & Jenny's is, in my opinion, sub-par compared to other similar restaurants. You pretty much can't go wrong with anything on the menu at Brigtsen's. And mikek is right about the atmosphere. Service is always excellent (I've been several times and have never had anything go wrong), and the food is amazing. I would add that it's great comfort food, but a little on the gourmet side. You don't have to be crazy about food to appreciate the meals there.
Another thing I'd like to share about service at Brigtsen's that I think trumps almost any restaurant I have dined at in New Orleans in the past five years... When I was a student and had returned in January post-Katrina, a few friends and I went to Brigtsen's for dinner. We were dying for some seriously good New Orleans food, having spent the past five months in other parts of the country. The decision to go was rather last-minute, so we didn't really dress up or make an effort to look nice (I guess we really were on a mission!). All night we received hugs and pats on the back and very kind words from the staff, and it was clear that they appreciated their customers as much as we appreciated them. It was so heartwarming and wonderful, and the food literally soothed our aching hearts. I make it a point to dine at Brigtsen's when guests come into town, and when I go out for a special occasion. This restaurant truly deserves its accolades and praise.
re: kmnola
I am SO glad my husband and I agreed to let the chowhounders decide for us! Keep 'em coming!
re: Amelie
I love D&J's, and it is clearly a local's place. They do not take reservations, but I look on this as a plus, since the people watching is really fun. The prices are in the low $20's for entrees, and IMHO, the menu is better than almost anywhere else in town.
I have only been to Brightsen's once, and was disappointed.
Compared to the dining, that I grew up with in NOLA, Brigtsen's is decidely "casual," but it is casually elegant. I consider it on the near-side of fine-dining, but decidedly GREAT dining. It is in no way "stuffy." Now, I always wear my blazer, I am usually overdressed, when dining there - same for Cochon and many other great NOLA restaurants. I'm just old-school, and cannot get over it.
I have not dined at Dick-n-Jenny's, so I cannot make a comparison between the two. However, I have had so many memorable meals at Brigtsen's, and so have the hundreds of folk, who I have sent there, that I cannot imagine it taking second-fiddle to any spot in the Deep South, let alone NOLA.
In many ways, it is less inventive, than places like Restaurant August, but it is just about great food. Invention takes a backseat.
In the many years, that I have dined there, the only complaint (albeit minor), has been with the wine list. I'd love to have 3 days with Chef Frank, and re-work the wine list. It is good, but needs to be great, to match the fare from the kitchen. However, he probably lost what he was working up with, with Katrina, so I'll give it another year, before I demand to sit down with him and do an overhaul.
Were it me, I'd do Brigtsen's and try to work DnJ's in someplace else. Remember, it is all about the food!
Enjoy, and be sure to report in, with your choice and the results of the evening.
Something to consider:
Brigtsen's and Dick & Jenny's both are among my favorite NOLA restaurants. Brigtsen's, however, clearly is a step or two above D&J's. That said, I don't know if I'd be up for a show at Tip's after a meal at Brigtsen's. I'm usually too stuffed for what almost certainly would be a late night of drinking and dancing.
re: Blumie
Blumie that is exactly what my husband said.
Maybe coffee with the bread pudding after dinner, yes?
Because you all have come through for me and Brigsten's it is!!!
Thanks Bill for the great reply, and to everyone else. What a fantastic group you all have here amongst the chowhounds.
I promise to report back!
I was told that Dick and Jenny's was recently taken over by one of the employees--can't remember his exact position--one of the cooks? Regardless, I've been told from several different sources that the food isn't nearly as good now.
Not my experience, but that's the word on the street.
I'll try to find out more specifics, but everyone I've spoken to says the food isn't the same.
re: terpsichore
I don't think the food is as good there. I think it is kind of overrated.
re: terpsichore
It did change hands post-K, and the consensus seems to be that it hasn't missed a beat. I have been there, and I concur with the consensus.
Can not comment on D&J but every trip for jfood to NOLA includes a stop w Chef Frank. In fact last trip jfood had a less than satisfying meal at K-Pauls and M&M Jfood went over to Brigtsen's for some real food after paying at K-Pauls.


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If you can count on always being a Tank, then two Tank specs might be the way to go.
However, I personally know no one of a Tank class that is dual spec for Tank and Tank.
Most are Tank/DPS or Tank/Heals.
Most raid leaders are more likely to pick up the guy that is Tank/Other, than the guy that is Tank/Tank, because it gives the raid more flexibility.
If Fury isn't working out for you, maybe try Arms instead?


text:
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- 7-Keto
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Customer Reviews
Jarrow Formulas, Coenzyme Q-10
7 people found the following review helpful
Posted by Reviewer1143268 on Jun 27, 2008
Purchased at iHerb
All of iHerb's products are priced very economically. Shipping & handling prices are very practical. As for the product, which I use for my pets, the capsule can be very easily pulled apart and its contents can be mixed with any fatty food product (cream cheese, butter, etc.). This is important because the powder form (vs. the soft gel product) is better absorbed when given with food products that contain high calorie (fatty, oily) ingredients. The taste of CoQ10 powder is chalky, not offensive or bitter, so it won't discourage your pet from ingesting it. COQ10 IS MORE THAN A CARDIAC HEALTH SUPPLEMENT. LOOK ON DIFFERENT WEBSITES TO SEE HOW YOU AND YOUR PET CAN BENEFIT!
Great antioxidant!
7 people found the following review helpful
Posted by TrueReviews on Nov 15, 2013
Purchased at iHerb
I took this product because it is an antioxidant and the body cannot synthesise it, you have to take it from food. This low dose is perfect for me, since I don't have any particular health concern. Another very good antioxidant product containing low dose CoQ10 is Thorne Research, Q10 Plus. Click on my username for more reviews! If you thought that this review was helpful please feel free to press the 'yes' button.
Blood Pressure
6 people found the following review helpful
Posted by Reviewer2644286 on Jan 01, 2008
Purchased at iHerb
This keeps my chronic high blood pressure within natural parameters better than anything else I've used and I've been using various other controld for over 30 years most of them with no results and lots of dangerous side affects.
iherb, Q10 Jarrow Caps
6 people found the following review helpful
Posted by Reviewer2301342 on Feb 07, 2008
Purchased at iHerb
I've ordered for years. This basic Q10 is what works best for me. Gel caps and creative Q10 multi formulas cost more, but don't seem to work any better for me than these. The price is right and if consumed with fatty food, absorption is sufficient. iherb is the best online supplement company hands down. Great prices and great service. BUY WITH CONFIDENCE!
heart health
5 people found the following review helpful
Posted by Reviewer1489046 on Mar 27, 2008
Purchased at iHerb
This product was recommended to me by my cardiologiest I found that your prices have made it possible for me to follow a good regiment for my heart and to be able to not only feel better but I also have great energy now.