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'We Buy Houses' Means Up To No Good in Antelope I know they say they "buy with all cash" and that they "don't care about condition," but I can assure you, they have absolutely ZERO interest in helping you or anyone else……….besides themselves. You can find 'We Buy Houses' signs all over the Antelope area, […]View Post
Featured Communities
Homes For Sale in Antelope under $250,000
Posted on by Scott Thompson in Antelope Homes No Comments
There are not many places in the Sacramento area that home buyers can find a good home with good schools under $250,000, but Antelope CA is one of them. Antelope is tucked up against the still rural Placer County border and is made up almost entirely of homes built since 1990, with many homes built […]View Post Schools
Single Story Homes in Antelope, CA
Posted on by Scott Thompson in Antelope Homes No Comments
What You Need to Know Single-story homes in Antelope, CA can sometimes be hard to find, but for those who want to purchase a home that will never require trips up and down a staircase, the little extra effort to find one is well worth it. Fortunately, most of the builders who built homes in […]View Post


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- Customer Reviews
Customer Reviews134 Reviews for Clinic-To-Go™ Resurfacing Peel Pads
Georgetown, IndianaDiscoloration1 - 4 weeksOnce a weekYes10/23/2014
AMAZING for all skin types!I went my whole life without ever getting acne and in my mid-20's I got the worst breakout imaginable. It left me with horrible acne scars that would not go away, no matter how many different skin products I tried. I decided to try this because a friend recommended it to me. The difference was phenomenal! Most of the stubborn acne scars have faded and I'm back to having skin I am proud of. The nice scent of the product is also a plus!OilyYes10/18/2014I was hesitate to try this product at the beginning because it contains high concentrated AHA but my skin is very sensitive. However my friend told me that it worked well for her. Then I decided to give it a try. The pad is a little bit rigid at the edge, so try to use the central part of the pad to avoid scratching. After application, I feel a little bit sting which goes in few second. It smells like some herbs, which makes me think that they are natural ingredients. My skin tone did brighten up after a few uses. And I have less acnes, too.Los Angeles CASensitive1 - 3 monthsOnce a weekYes10/16/2014
Works for My Sensitive SkinMy skin is extremely sensitive, but I desperately need good exfoliation or it makes matters worse. I do like ExfoliKate Sensitive, but it doesn't quite do enough on its own. I needed something stronger for enlarged, clogged pores. I gave this a try and really fell in love with it. It does cause a slight burning effect at first, but it's not painful and doesn't last long. Be sure your skin is completely dry before applying this, and avoid any breakages in the skin. Then it's really not a problem. And BOY does this work. I really couldn't believe how much better my skin looked and felt after this treatment. My skin is pretty sensitive and this works wonders for me. Perhaps it's not for everyone, but I would highly recommend trying it. It's now one of my absolute favorite products. And I love how easy it is to pack this for a trip. Flights aggravate clogged pores and this wonderful product can be packed without having to worry about limiting liquid products in carry-on luggage.Tucker, GADiscoloration3 - 6 monthsOnce a weekYes10/01/2014
This products has changed my skin completelyI've tried so many different companies and products, and even the best ones only gave me okay results, and even those results didn't always last. Even when my skin was alright, I never got compliments on it, but I've had several people remark recently that I've got very nice skin. My face looks smoother and brighter and healthier than it ever has, AND my ridiculously sensitive skin can handle this peel. It tingles for sure, and I get a little pink while it's on, but it never hurts and the flush goes away in minutes after I rinse it off. Chemical peels have definitely burned my skin in this past, but this one is just perfect.Manchester. United KingdomAnti-Aging & Acne1 - 4 weeksOnce a weekYes09/17/2014
Great productThis is product which really brings back luminosity to the skin. I like it because of its travel friendly form, so its for you if you travel a lot or like convenient and mess free facial exfoliation.
Due to great ingredients my face is soft smooth and exfoliated. Is strong so I wont recommend use it every day. Twice a week is enough. Do not forget about sunscreen after you used it.
I will definitely repurchase it in the future.
Only downside is the price, shame that inside is only 16 pads.
But overall good stuff!
- Customer Q&A

subset: commoncrawl


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The Hudson City School District advances the intellectual, social and emotional development of all students to prepare them for college, career and citizenship.
© Copyright 2014 • This website was produced by the Questar III Communications Service.
The Hudson City School District advances the intellectual, social and emotional development of all students to prepare them for college, career and citizenship.
2014-15 Calendar (1-PAGE)
Facilities Use Calendar
Sports Schedule
The Board of Education Regular Meeting on Monday, November 10, 2014 will begin at 7:00 PM in the Hudson High School.
Come see the Harlem Wizards play at Hudson Senior High School on November 5. The game begins at 6:30 p.m. and doors will open at 5:30 p.m. Tickets can be bought online at $8 for students and $10 for general admission, with a $0.99 processing fee. Tickets will go fast, so be sure to purchase your tickets in advance! To buy tickets at the high school, go to Room 29 or the Main Office, or call 828-4132 ext. 3118 or 3100. Junior class members are also selling tickets outside of Walmart on October 4 and October 26. You can also buy tickets at http://www.harlemwizards.com/schedules/. The online box office closes 24 hours prior to the event.
The annual "Go Home Early" drill is scheduled for Monday, November 10. On that day, all students will be dismissed 15 minutes earlier than the normal dismissal time. This is a requirement of the NYS Education Department to ensure that students and staff are prepared in case an emergency requires school grounds to be cleared and students to be transported home or to another location.
Please plan accordingly as students will then also be arriving home approximately 15 minutes earlier than normal. For more information on the drill, please contact your child's school building main office.
Note: Student-athletes who have who have school athletic events will have to leave the building at dismissal but may return as instructed by their coach.
This past June, Governor Andrew M. Cuomo signed legislation to develop and conduct a public health awareness campaign to address the dangers of opioid addiction and heroin use. State agencies worked collaboratively to develop a new campaign to raise awareness about the risks, inform individuals about the warning signs and educate the public about resources available to help. The campaign includes public service announcements, a new website, digital (online) ads, social media and print materials, featuring real individuals who have experienced the tragic consequences of opioid and heroin use. Please see a letter from Commissioner John King. Learn more about talking to young people about drugs, and read the "Ws" of talking to kids about substance abuse.
Wondering what social media resources your children might be using? This handy resource shows the most popular social media resources among teenagers!
As we consider what the Hudson City School District has accomplished this year and what we have yet to achieve, I would like us to recognize the importance of community and family involvement in our children's education. Research has shown that these elements are crucial to school success, and this district's experiences have highlighted this fact time and time again. Read more…
The Hudson City School District has launched a new quarterly eNews service! Our October 2014 eNewsletter has information about new staff, changes to food services, an alumni spotlight, information about events at schools, and much more! Please click here to access this eNewsletter as a webpage, and click here to access our eNews archive. Please check back in a few days for a form on which you can subscribe to future eNews.
The Mock Trial Club will be holding a game of Teachers vs. Students Jeopardy on Thursday, November 13 in the Hudson High School Auditorium from 3:00-4:00 p.m. to raise money for transportation. Mr. Hernandez will MC the game of Jeopardy. Students will vote for the teachers that they'd like to see participate through a coin drop at lunches. One student from each grade will be chosen to play. Admission is $1 for students, and $2 for general admission.
Superintendent Maria Suttmeier would like to offer information to parents and guardians regarding the New York State assessments that were given in April and May of 2014. Our student results have increased by 3 percent in English Language Arts, and 2.3 percent in math for grades 3-8. Please read the attached letter for more information on how to understand your student's level on these assessments, and on why they are given. Find the letter here.
Superintendent Maria Suttmeier would like to remind the students at the Hudson City School District to be safe about strangers. It is important to walk in groups whenever possible, and not to talk to strangers. If approached by a stranger, leave and tell a trusted adult immediately. Never get into the vehicle of someone you don't know. Read a detailed letter from the superintendent here.
As you may have heard, a respiratory illness known as Enterovirus D68 (EV-D68) has affected children and others in recent weeks across the country. While we have no reported cases of EV-D68, the Hudson City School District is providing information from the NYS Department of Health and Center for Disease Control related to EV-D68 to help parents and community members become better informed about the illness and the preventative measures you can take to help prevent the spread of this virus. Please read about it here.
The Hudson City School District Board of Education elected its new president on Monday, September 8. Peter A. Rice was sworn in on Tuesday, September 9. Rice has served on the Board of Education for almost four years. He is studying education at Columbia-Greene Community College. He has two children in the district, and his wife teaches in the district. Rice served in the U.S. Army for ten years. Read more about Rice in the Register-Star.
Last year, the Hudson City School District adopted "Destination Graduation" as our vision. Two simple words, yet they express a profound reminder of why we do what we do. They proclaim the passion and creativity we are called upon to put into each day for the benefit of the students entrusted to our care. We need a lot of energy to do our jobs, and having a clear vision allows us to focus that energy not just on our individual goals, but on the goals of our community. Read more...
The Hudson City School District welcomes Jacob Hoffman as its new full-time school resource officer. Hoffman's position was provided to the Hudson City School District by the Hudson Police Department. He will spend time in all four district schools, assisting with traffic during school arrivals and dismissals, and greeting students. Last year, the district welcomed Deputy Sheriff Wendy Guntert, a part-time school resource deputy through the Columbia County Sheriff's Office. Guntert will remain in the district this year. The district is pleased to have these officers' safe presence.
Hudson City School District is part of a consortium of districts led by Questar III that has received a grant to review and improve assessment practices. The "Teaching Is Core" grant, which will serve multiple districts in the area, allows for teams of teachers and administrators to review local assessment practices and implement changes to ensure that tests advance teaching and learning to their fullest potential. The grant also establishes a parent engagement program so that families are provided with the information they need to support their students' learning at home. For more information, check out Questar III's article.


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Earlier today I wrote (LINK) that the Tar Heels need to man up and show some hustle and heart on the court for 40 minutes. One player that I failed to exclude from that evaluation is freshman JP Tokoto. Going into the season I wrote several times and felt certain that Tokoto would have a very small and almost meaningless role on a roster stacked with perimeter talent.
My reasoning was sound, Tokoto is raw, a tremendous athlete lacking a jump shot on a roster with experienced more rounded players who play the same position. But the one thing you cannot predict, the one thing you cannot measure in stats is hustle and hear and JP Tokoto has a whole lot of both.
Tokoto has earned playing time with his ability on the defensive end of the court and Roy's small lineups he has went with during stretches this season. The freshman is earning the confidence of his coach as evidence in Saturdays game against East Carolina early in the second half with UNC playing sloppy basketball and showing signs of letting up after taking a 16 point lead into half time Roy tapped Tokoto to enter the game first off the bench to restore order.
Aside from Dexter Strickland who when 100% healthy is probably the best perimeter on ball defender in college basketball, Tokoto is the teams best defender on the wing and has proven himself a tough rebounder and capable defender in the post when the Heels go small.
The freshman plays with a high basketball IQ and puts himself in good positions to succeed on both ends of the court. We've only seen a few examples of his unreal athleticism on the offensive end that made him famous coming into college, instead we have been introduced to something far greater his toughness.


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Karen Overstreet has co-founded a new association for medical communications companies. "Instead of pointing fingers at each other, let's sit down together and work out reasonable solutions and strategies." So says Barbara Barnes, MD, president, Society for Academic CME (SACME), and associate dean, CME, University of Pittsburgh, responding to yet another attack on CME's credibility. In his article, "Separating Continuing Medical Education from Pharmaceutical Marketing," which appeared in ...
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Story time mother fuckers!
19 notes
tagged as: story time. band blog. band life. band obsession. tell me why. Set It Off. set it off band. bring me the horizon. sleeping with sirens. PTV. pierce the veil. a day to remember. fall out boy. mcr.
posted on August 29, 2013


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General Dentists in Phoenix, AZ
Dr. Richard Feldhake specializes in general dentistry in Phoenix, Arizona.
Dr. Richard Feldhake has been compared 10 times. Details of Dr. Feldhake's experience as an DMD are available on your free dentist report.
Dr. Richard Feldhake identified specializing in General Dentistry.
Patients may also know Dr. Richard Feldhake DMD as:
General Dentistry
Call for Appointment(480) 376-2831
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|Total (w/tax)
|Total (w/tax)
Book Description:
This is a clear easy-to-follow series designed to equip children with the skills they will need to make real-life choices about their own finances. It features clear explanations of how money works from cash to credit and debit cards. It also offers tips for readers on managing their own finances. The series includes everyday examples relevant to experiences of readers and their families. It also includes clear, labelled photographs and illustrations.
Tags: Reference,


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Jul 15
Methodically Unorganized & Consistently Uncultured
I'm Steven.
I'm an Interactive Copywriter at BFG Interactive.
I'm Known For Using Too Many Capital Letters.
I have a fear of Heights, Horses, and Emailing for Professional Purposes. @S_Laroque
- slaroque reblogged this from mikeballan
- grafikers likes this
- mikeballan posted this


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Rebekah Mikaelson || 4x23
Klaroline Parallels, 4x07 and 4x23
Me (Me) vs. Julie Plec
Paul and Torrey in Paris | May 17, 2013
caroline forbes + 1-4season finale.
Nathaniel BuzolicKol Appreciation Post. #them eyebrows though
#this is for stella
kennett + season 4
top nine ship moments
matt and caroline (the vampire diaries)
Candice Accola interview with Young hollywood (x)


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Sign-up to receive our newsletter and important updates, view donations on line, and more! Just want the newsletter? Sign-up here
Board Organizations
FEEA's Board represent a wide range of federal employee unions and management associations. Especially notable is the fact that many of the organizations represented are often at odds with each other in the conduct of their daily business - competing to represent the same employees or to solicit new members - yet come together under the FEEA banner in a fully cooperative spirit to help all civilian federal and postal employees.


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"Like bubbles on the sea of matter borne, They rise, they break, and to that sea return.
Find a translation for this quote in other languages:
Select another language:
Discuss this Alexander Pope quote with the community:
Use the citation below to add this quote to your bibliography:
"Alexander Pope Quotes." Quotes.net. STANDS4 LLC, 2014. Web. 31 Oct. 2014. <http://www.quotes.net/quote/4981>.


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Asked especially for a non smoking room but ended up in one on the 4th floor was terrible - relocated night 2-3 to 7th floor was much better and I could breath - was ok but service was poor - many drunks and people were throwing up in lobby. - terrible experience - nothing nice close buy and all restaurants... More
- Reservation Options:
- TripAdvisor is proud to partner with Agoda, Booking.com, Expedia, Ctrip DaoDao, Travelocity, Odigeo and Tingo so you can book your Hotel Royal Guangzhou reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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Minecraft 1.1.0 Tale of Kingdoms 1.1.0 Mod
Tale of Kingdoms 1.1.0 – Download Minecraft 1.1.0 Tale of Kingdoms Mod. Tale of Kingdoms is an adventure RPG mod where you prove your worth as a King, fight evil and eventually raise your own Kingdom. The mod currently includes the starting guild, where you must prove to the Guild Master that you are worthy of ruling your Kingdom, as well as several different NPC, friendly, neutral and aggressive. Look interesting right? if you want just see about Tale of Kingdoms 1.1.0 v1.3.0 Pre below.
Tale of Kingdoms 1.1.0 Mod Changelogs v1.3.0 Pre
- Possibly all Major Bugs and some exploits fixed
- Prototype Excalibur
- Fixed World Gen of outpost on current saves.
- Added Death Penalty System. There is now a bank in the guild where you could store your gold.
- Default is 20% of what you are holding, you can change the percentage in the props file.
- Added Resource Outpost. If you have a save progress, hit repair entire kingdom for it to spawn. Its located at the left of the kingdom facing when facing the entrance.
- Added Enchantments for Mage Hall. Its still random though you could expect to get the highest possible in each roll. Enchantments is payed by gold.
Thank to TyberAlyx for makes this awesome Tale of Kingdoms 1.1.0 mod,
Tale of Kingdoms 1.1.0 Mod Install Tutorial for Minecraft 1.1.0
- Install the latest version of ModLoader
- Download Tale of Kingdoms 1.1.0 Mod
- IMPORTANT NOTE WHEN UPGRADING FROM 1.0.0 : Delete KingdomMod.props file. Drag your KingdomModSave.dat to your save folder along with level.dat, session.lock, data folder etc.
- Move the entire ZIP Folder into your ".minecraft\mods" folder.
- Play Minecraft!
Download Tale of Kingdoms 1.1.0 Mod for Minecraft 1.1.0
What about Tale of Kingdoms 1.1.0 Mod latest features and other details? you guys whose already using this mod can help to share your experiences by comment below. Ok guys, we are already at the end of post. Until next time and have good time with. See you soon on another minecraft mod category and thank you for visiting my post about Tale of Kingdoms 1.1.0


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Huntsman calls on feds to investigate oil 'monopoly'
Republican presidential candidate Jon Huntsman says federal officials must investigate what he calls a monopoly of the oil industry. The former Utah governor won't blame specific companies, but compares the situation to media company domination in the 1970s that required government intervention. He wants the Federal Trade Commission and Senate Judiciary Committee to launch a speedy review of the oil industry. Ending the perceived monopoly is among the priorities for an energy policy Huntsman outlined at the University of New Hampshire Tuesday afternoon. He calls for more oil drilling in Alaska and elsewhere, less government regulation and investment in new technologies.
Today's poll question: Do you think the federal government should investigate the oil industry to determine whether or not it's operating as a monopoly?
comments powered by Disqus
Quickick 2.0
Voting on 14 constitutional amendments
Big tech winning battle with 'patent trolls'
The bad news about the news
Chrysler, GM, Nissan sales soar; Ford down


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available at 5 percent of gasoline stations for the first several years. (These very early stations might be supplied from the existing industrial hydrogen system, using excess hydrogen from refineries and other industrial or merchant sources.) This is followed by a brief period of building "medium-sized" 500 kg/d on-site steam methane reformers (SMRs) at 5 percent of gasoline stations. As demand grows, capacity is added at each of these stations to make them 1,500 kg/d stations. Beyond about 2022, new 1,500 kg/d stations are
added, and the fraction of gasoline stations offering hydrogen increases over time. To account for underutilization of hydrogen station equipment as demand grows, a relatively low system capacity factor of 70 percent is assumed.
The assumed capital costs of different hydrogen production systems are summarized in Table 6.4, based on H2A's future (2015) technology assumptions (DOE, 2007). (See also Chapter 3.)


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Hi SnapChick! I just got my hands on a Nikon D3100, and I love it. It came with the 18-55 mm kit lens of course, and I was wondering what would be a good next step for a lens. If it helps, I like to take photos of anything and everything. P.S. I love your Youtube videos! --Chandler Versus the Arts
35mm f1.8DX if you like to shoot in low light. 55-200 f4-f5.6 if you want telephoto in outdoor conditions. If I had a D3100 again, I would use 18-55, 55-200, and 35mm f1.8 all the time.
Leigh :)


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This event occurs weekly, on Sunday, Wednesday, Thursday, Friday and Saturday.
Worlds of Wonder Curated by the director of Skidmore College's Tang Museum, this group exhibit highlights the output of 16 regional artists. The works on view — paintings, photos, collages, installations — address the question of how artists weave together disparate elements in a single piece.
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.


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Police in New York are on the lookout for music producer The-Dream after he allegedly punched, kicked, and strangled his ex-girlfriend, who was pregnant at the time, law enforcement sources tell TMZ -- but the producer insists the allegations are bogus.
According to law enforcement, the alleged incident took place in April 2013 at the Plaza Hotel, roughly three months before Dream's ex-GF Lydia Nam gave birth to his infant son.
It's unclear what prompted the alleged attack and if Nam ever sought medical attention -- but for some reason, she didn't file a police report until November, which is when she described the alleged assault to police.
Law enforcement sources tell us, Dream (real name Terius Nash) is now wanted for questioning by police in connection with Nam's allegations -- which means if they find him ... he'll be taken into custody.
For The-Dream's part, he not only insists Nam is lying -- sources close to the producer tell us, he thinks she's a vengeful woman who's plotting to use this alleged crime as a way to extend her visa in the U.S. (Nam is Canadian.)
According to law enforcement sources, Dream was already arrested in connection with a separate domestic violence incident (also involving Nam) last June in Newport Beach, CA ... but Nam refused to press charges, so the D.A. rejected the case.
We reached out to Nam for comment -- so far, no word back.
Man these rappers/hip hoppers are losers.
Das it? Punch, kick, and strangled? Das how a brotha put out a fire. Clearly, he was only trying to help.
He looks like The Hamburgler from Mcdonalds
Damn another baby? Dream, other people can make babies too. We don't need you to populate the earth all by yourself.
She looks very Chinese for being a Canadian... haha.
Sorry, babe, but you waited far too long for your claims to sound credible.
Black guy beats woman...
That's not news!!!
Everyday another crazy devil chick on tmz, what's really going on.
Hey joao,latins aren't the best men,your people got more babies than the welfare system can keep track off.
Damn what is with all these rappers...are they mad cause sizzurp is gone haha it's stupid that they put cough syrup in a drink than pretty much advertise it
She should of got on that domestic asap,time may not be on her side,what's her visa status,their gonna be on her like white on rice.
He wrote & produced Single Ladies by Beyonce #WhataFighter #Toomuch $4datFoolishness
NFI who he is.


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So can retailers track iPhones via Wi-Fi? Yes and no
Though much more yes than no, experts find. While Apple remains cagey about new privacy protections in iOS 8, experts say retailers can indeed ...
So can retailers track iPhones via Wi-Fi? Yes and no
Though much more yes than no, experts find. While Apple remains cagey about new privacy protections in iOS 8, experts say retailers can indeed ...
The online holiday shopping season starts now
Amazon is again kicking off its holiday sales on Nov. 1, just two days away. Other top online retailers already are featuring holiday offers ...
Sign up for IRNewsLink and get daily reports delivery to your inbox. Sign Up Now
Sponsored by 2013 Social Media 300
1 - 10 of 148 Results
The former e-commerce executive couldn't turn around the retail chain.
Posted 07/10/2013Paul DemeryPost a comment
Related Content:Sucharita
Barnes & Noble reports sales of Nook devices, accessories and digital content declined by 60.5% year over year in the nine weeks ending on Dec. 28. Consumers turned away from Nook and toward competing devices from Apple and Amazon, both of which reported strong holiday sales related to their tablets.
Posted 01/10/2014Amy DustoPost a comment
Related Content:Amazon Sales 2013
And those digital converts read more overall, a new Pew study finds.
Posted 04/05/2012Thad RueterPost a comment
Jamie Iannone, who had overseen the bookseller's Nook devices and e-books business, will guide Sam's Club's e-commerce efforts. The warehouse club's e-commerce efforts previously operated separately.
Posted 01/16/2014Zak StamborPost a comment
Related Content:Sam's Club
The retailer will sell cobranded tablets others make, and stick with the Nook e-book reader.
Posted 06/25/2013Amy DustoPost a comment
28% of U.S. consumers who read a book in 2013 read at least one on an electronic device, up from 23% a year earlier, according to the Pew Research Center. Strong holiday sales of tablet computers figure to drive more growth for e-books.
Posted 01/16/2014Madeline C. AndrePost a comment
Digital content sales decrease 21.2% year over year, the chain says.
Posted 11/26/2013Amy DustoPost a comment
Founder Leonard Riggio could buy the bookseller's stores and e-commerce site.
Posted 02/25/2013Kevin WoodwardPost a comment
Lego's Create & Share section offers several ways for kids to share their Lego designs.
Posted 11/30/2011Jon LovePost a comment
23% of U.S. consumers have read an e-book within the past year, Pew says.
Posted 12/27/2012Paul DemeryPost a comment


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SAM/Account Director
become Central London£40-50K
Become Accountable!
Multi-award winning integrated agency currently require an experienced Senior Account Manager to help with the support of the agency's client services team. Within this role you will get the opportunity to work on a large portfolio of luxury property accounts in the UK and Middle East.
You will ideally come from an integrated background and enjoy consulting and guiding your clients, whether they require a 50 page brochure or 60 page websites. Previous experience within the property sector is vital to this role, as is your ability to work autonomously and be comfortable presenting at boardroom level.
The ideal candidate will have a solid agency account management experience, ideally within a fully integrated agency. Ideally you will be familiar with a design and/or branding agency with experience of working with a studio and preferably with print. Due to the nature of our clients, you must be confident working within a fast-paced environment and enjoy juggling multiple projects.
- Posted
- 11 February 2013
- Closes
- 11 March 2013
- Ref
- 8273
- Sector
- Agency, Integrated Agency
- Function
- Account Management, Creative, Design
- Hours
- Full Time
- Contract Type
- Permanent
About become
Our brilliant team of consultants have years of experience under their belts and know the industry inside out. We know that every opportunity and every candidate is different.


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TELL IT GIRL! Mashonda Opens Up AGAIN About Her Marriage To Swizz Beatz And What Alicia Did
Just in case you were interested, Mashonda is STILL TALKING about her marriage to and divorce from Swizz Beatz. Just when you thought you'd read it all, the details keep coming. Read what Mashonda reveals in her most recent interview when you go inside...
In their October issue, Mashonda recently opened up to Sister to Sister magazine about her life with Swizz Beatz and Alicia Keys, pre- and post-divorce. Here are some highlights:
On Alicia Asking Kasseem Jr. to call her "Mommy":
S2S: You said that Alicia wanted your baby to call her "mommy". How do you know that she said that?
Mashonda: My son told me.
S2S: And you told her that is not going to happen?
Mashonda: Yeah. I sent her an email and asked her to please respect what I am to him and it's not right for her to think that is okay. She never replied. She doesn't reply to me. She has never given me that respect.
S2S: What does Swizz say?
Mashonda: He said okay, he would stop it. He wouldn't let her do it.
S2S: That would be kind of confusing for the child.
Mashonda: Oh, it is. It is so unfair to the child. I have been in contact with the little girl's mother (the woman in England who has Swizz's baby). She's a young girl. She's a spiritual girl. She apologized to me… I don't even judge her. I can't. She's totally different than the other one. This other one knew. Alicia knew about me 100 percent. Swizz introduced me at prior events. They were signed to the same record company. She knew. And I emailed her and asked her to stop doing what she was doing and she disregarded me. Just like she disregarded me when I asked her to not have my son thinking it was okay to call her "umi." You're not his umi. You just met my son.
S2S: "Umi" is like "mommy"?
Mashonda: "Umi" means "mommy" in Arabic. I'm like no. And then after I spoke to the lady in London, she told me that she tried to get her daughter to call her "umi" as well.
S2S: She's met the lady in London?
Mashonda: Yes. I'm glad she's having her own child now because now she will have someone to call her "umi".
S2S: Wow.
Mashonda: Like, if you want to be a stepmother, that's great. Be a stepmother. But don't think that it's okay to make a kid call you "umi" or "mommy."
On why she continues to talk about this if she moved on:
Mashonda: People ask me why am I still talking about this and why don't I just leave it alone. I'm like, this is going to help somebody. My story is a universal thing. This is not just something that only happened to me: This happens to women every day. Mine was just ugly. If I can help the next woman get through and be positive, then I'm going to talk about it.
S2S: Were you guys dating other people before he got with Alicia? Were you guys separated?
Mashonda: We were married. Sleeping in the same bed and having sex every night while he was seeing Alicia. Okay? It was an affair. 100 percent. I don't know why people want to change that rule so much. We had just had a kid, for crying out loud. Our child was 8 months. I found out about Alicia two days before my son turned 1. They had been doing their thing for months before that.
At this point I think we know as much about Mashonda's marriage as the divorce lawyer, the therapist, her beautician, and Swizz Beatz best friend. Whoever that may be. I hope someone is learning from Mashonda's misfortune. And there is also a lesson to be learned from Swizz Beatz. TIP: When you get divorced from a woman with access to the media, have your lawyer add in a gag order. You notice we NEVER hear anything from Al Reynolds. And he loves attention. Star Jones knew HOW to get divorced.
That's what is so great about
11:41 am - Jan 15, '11
beY3kB hjxrutwphdeo,
8:38 pm - Dec 17, '10
I think alicia keys is just
7:05 pm - Dec 17, '10
yR8amX cmhrxdxvrftx,
7:16 am - Dec 17, '10
Truth is Mashonda doesn't owe
1:40 pm - Nov 2, '10
when will black chicks learn?
1:02 pm - Nov 11, '10
i dnt know who try to make
7:48 pm - Oct 13, '10
Alicia Keys is a homewrecker
5:21 pm - Oct 13, '10
alicia need to chill with all
11:51 pm - Sep 18, '10
Mashonda SHUT THE FUKK UP!!!
12:14 pm - Sep 11, '10
You are one stupid BITCH for
2:44 pm - May 24, '11
i agree wit you 100% alicia
1:49 pm - Jan 8, '12
i agree wit you 100% alicia
1:49 pm - Jan 8, '12
You sound so fucking stupid!
8:51 am - Oct 18, '10
sounds like you cool with the
7:30 pm - Sep 16, '10
@anonymous. Are u for real?
11:02 pm - Sep 13, '10
Here's the deal YES both
3:25 am - Sep 11, '10
Why do you people keep
11:08 pm - Sep 13, '10
1:41 am - Sep 11, '10
I feel sorry for you if this
6:28 pm - Sep 15, '10
everybody get off Alicia keys
1:59 am - Sep 9, '10
Did you never do anything
10:27 pm - Sep 17, '10
We all as alduts to think
9:35 pm - Sep 10, '10
based on your response you
1:36 pm - Sep 9, '10
11:06 pm - Sep 8, '10
Love AK. The bashers on here
10:29 pm - Sep 17, '10
Call it what you want but the
11:14 pm - Sep 17, '10
I wouldn't be emailing that
9:00 pm - Sep 8, '10
Got dammit Mashonda, SHUT
3:57 pm - Sep 8, '10
Ok I agree with her not
1:34 pm - Sep 9, '10
No, not when that open
10:32 pm - Sep 17, '10
She does and she claimed in
1:37 pm - Sep 9, '10
co-sign. She's beginning to
4:04 pm - Sep 8, '10
LOL That's what someone told
4:11 pm - Sep 8, '10
Hol up! Did she really say
2:29 pm - Sep 8, '10
Ok it's offical Mo is crazy.
2:54 pm - Sep 8, '10
Which part of the west indies
6:06 am - Sep 9, '10
I am from the Virgin Islands
1:43 pm - Sep 9, '10
by WHATSWRONGWITHU? 5:06 am -
1:15 pm - Sep 9, '10
Your situation is completley
5:59 am - Sep 10, '10
To everybody that keep saying
2:12 pm - Sep 8, '10
I just feel it is unfortunate
3:13 am - Sep 16, '10
yea whatever
2:25 pm - Sep 8, '10
Mashonda is on the brink of a
1:19 pm - Sep 8, '10
Girl,this is me. You need to
1:29 pm - Sep 9, '10
Why would you even think
11:13 pm - Sep 17, '10
Sitting on a therapist's
9:02 pm - Sep 8, '10
Just because you obviously
2:30 pm - Sep 8, '10
look I am not on here to
2:45 pm - Sep 8, '10


text:
Letting go of everything, and holding on to me!
Ok! This is so new to me, but with the turn of the year I have decided that there are a few things that I must change (permanently, lol). Thus the appeal of the title of this particular post. You see I have no problem with making changes, but do I have an issue with being steadfast in my decision to change something. "I'm So Impulsive." In making these changes and ridding my life of impulsiveness, I've decided that I will take it all out on tumblr (lol). I will no longer make impulsive decisions based on boredom or uncertainty instead I will take my time, weigh my options, and talk you guys ears off about it. I'm sure my close friends who are reading this know exactly what I am talking about. In fact, they always tell me when I start to nag or get overly excited about something, "We'll see how you feel next week." It's so true, someone once said, "Jazzy, you change your mind as often as people change underwear." So, with the hopes of sticking to my New Year resolution: Implementing direction in my life and reading the Bible in its entirety, I have decided to BLOG and if you would be so kind to give me feedback(positive energy) I would GREATLY appreciate it!
Until we meet again,
NIGHTNIGHT by DEDDY


text:
Sem Tesão Não Há Solução - Roberto Freir...
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text: Every night at 1:23 AM, Janie used to roll over in her sleep and slap me in the face and scare the living hell out of me. So I used to wake up at that exact moment every night, you know, to brace myself. And I still do. And now, when that oddly strong little arm doesn't come, I realize that she's gone again. And it's lonely, you know? It's 1:23 AM. There's no one to call.


text:
Tiles in the art market. Bellavista, Santiago, Chile
Muddy runoff from the Andes, near Bellavista, Santiago, Chile.
Santiago Subway, Line 1, near Bellavista. The subway is about 600 CPL (like $1.30 USD), and seems to run pretty frequently, although it closes early.
Our Santiago apartment has an awesome view. We can hardly figure out the money and of course I don't have enough of the right adapters, but it's a pretty sweet place.
Hopping a bus from the airport in Santiago was pretty simple. We rode it (the Centropeurto linea) for about 15 min, then jumped on the metro for a few stops. Our apartment was about a block away. Big mountains are everywhere you look.
Flying over the Andes Mountains, from Buenos Aires to Santiago, Chile.
Giant people, waiting at the door. Buenos Aires, Argentina.
At night the people across from my balcony all look like they're having a party.
The internet has been slow, the weather was cold, and the subway was working, so we could get around. Somehow I didn't update my blog for a week. What did we do? We headed back down to Recoleta to see a the Total Recall remake (and eat the best pizza in BA). Yes, it was across the street from the cemetery.
On Wednesday, we went to a party / literary salon type thing (which I posted about on Facebook) and I confused the play The Importance of Being Ernest with the play Harvey. No wonder no one could figure out why I kept asking about the giant invisible rabbit. Classy. I also met someone who works on this and the guy who founded this. The host had maps of the NY Subway system on his wall (he grew up in NYC), and another was an alumni of the ITP program at NYC (a sister grad program to the one I went to). We talked about Nietzsche, Russian Punk bands, Facebook addictions, and British Railroads. Overall, it's still a small world.
There were also Tango lessons (weekly). Thai food. And we planned for our upcoming Santiago trip. Then the weather got nice and we started taking more photos. More on that soon.
Buenos Aires Zoo


text:
|Post date
|Prosperity Watch Issue 30, No. 5: Increase in low-income public school students creates challenges for NC's future economic health
|Oct 29, 2013
|Prosperity Watch Issue 30, No. 2: Prosperity Zones not equally prosperous
|Oct 8, 2013
|MEDIA RELEASE: Boom in low-wage jobs driving drop in metro unemployment
|Oct 2, 2013
|MEDIA RELEASE: Jobs report much worse than it first appears
|Sep 23, 2013
|Sep 19, 2013
|Prosperity Watch Issue 29, No. 3: Great Recession Drives Food Insecurity, SNAP Responds
|Sep 17, 2013
|MEDIA RELEASE: North Carolina's Funding for Schools Much Lower Than Before Recession
|Sep 12, 2013
|NC JUSTICE NEWS: Crucial Conversation+ Take Action for Public Education + Happy Birthday, FMLA!
|Sep 10, 2013
|Prosperity Watch Issue 29, No 2: Hard work not paying off for North Carolina's workers; wages fail to keep pace with productivity
|Sep 10, 2013
|State of Working North Carolina: A steady state of low-wage jobs?
|Sep 4, 2013


text:
Time with God - Oct. 27, 2010
Before I formed you in the womb I knew you, and before you were born I consecrated you.
You are not here by accident!
No matter the circumstances of your birth, you are here on purpose—God's purpose. God sent you into this point in history as a unique person to make a difference for Him in a way that no one else can.
The words in the verse above were spoken by God to Jeremiah when He appointed him a prophet. Jeremiah thought there must be some mistake. He felt completely incompetent to be used by God in any way. But there was no mistake. God told him the same thing He is saying to your heart today: "I wanted you born and I made you for My purposes. You fit into what I want to do in the lives of the people you touch!"
With this understanding of purpose comes a flood of meaning into our lives. Every day becomes an exploration of what God might want to do through me in the lives of the people around me. My eyes lift from a search for what will satisfy me and make me feel better to a focus on representing Jesus in my world.Imagine yourself being formed, known and consecrated by God before you were born...then use the space provided to journal your response to what God is whispering into your heart today.
For more from John North and Ambassadors for Christ International, please click here.
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text:
|Total (w/tax)
|Total (w/tax)
Book Description:
Meet Constance. Before becoming a princess, she was merely a maid who washed dishes by day and by night slept upon a bookshelf in the village library. But now, she is heir to a throne and has her own servants. She expected neither wealth nor pomp in this life. Never hoped to find a prince who longed to find her. Never even believed a happily ever after was possible. She should have trusted her instincts. For in the days after her wedding day, when life was to be settled, complete, dark clouds of war begin to blot out the sunrises that follow. When her new husband, the Captain of the Guard, is forced to leave her and go to battle, the annuls of his exploits are horrible, but even more terrifying is the day his letters stopped coming. And when the Castle Keep, which promised safety and protection, is burned to the ground, there is no one there to save Princess Constance, save Princess Constance herself. For those who have ever felt trapped, lost, belittled, abused, broken, and a prisoner of life, take heart, for it still could be worse. And for Constance, a princess who does not yet even know how to be a princess, it will be.


text:
Love this place the rooms are so clean the hosts are so nice to you and the breakfast is very nice too you are made so welcome so if you are looking for some were nice to stay this is the place to stay
Had a lovely 3 day stay with Terry at the Norfolk, everything was absolutely perfect and I will be back in the near future 10 out of 10.The room was absolutely perfect for my needs the price was excellent breakfast was spot on and kept me going all day,basically it was a home from home
Norfolk house was a basic B&B and had a great location for all the Blackpool sites. Room was basic but what we expected was a little bit noisy at night but with all the hen and stag parties going on was well expected. Breakfast was great the next morning lovely fry up and both Terry and Mandy made us and...
if u r looking for an excellent place to stay in blackpool then norfolk house hotel is the only place to choose, mandi and terry r the greatest people ever, we were made very welcome from the minute we arrived, terry had a parking space for us, so we had no worries about the car, the hotel is beautiful, the...
mandi and terry could not do enough for us it was very clean good food cannot praise them
enough saved us from a terrible holiday from the touchwood hotel down the road thanks again
mandi and terry. WE WILL BE BACK YELLOW CANARY
i would really really like to thank Mandy and Terry for helping us out me and the girls had a brill time and were really made to feel welcome in this hotel which was very clean and well presented the food was excellent, friendly and polite welcome thanks again to Mandy and Terry
if you fine you are double booked...
mandy & terry.... it was a pleasure staying with you at NORFOLK HOUSE HOTEL
me and my husband enjoyed are honeymoon that much we are coming back in october with the kids to see the lights
we couldnt ask for a better couple like these two very friendly to get along with we felt very welcome.
if u want a...
Mandi & Terry thank you very much you provided us with accomadation when we had been double booked in other hotels and had to ride round blackpool on a wet friday afternoon :-(, you made us feel very welcome helped us with our bags sorted parking space for us and made us tea what more of a friendly welcome could...
if u want a good guest house me and my husband suggest that u go to the norfolk house it got a warm welcome when u get there the owners mandi and terry are very nice host they make it homely 4 u and all the rooms have on en/suite they have famliy rooms aswell me and my husband are...
Booked for a night 1 night stay .... wasnt sure what to expect, not disappointed at all!1 minute walk to the promenade was a total bonus! hotel is lovely clean and welcoming, could not do enough to make you feel at home, we stayed in the family room, plenty of room and storage and en suite was a real bonus....
If you own or manage Norfolk House Hotel, register now for free tools to enhance your listing, attract new reviews, and respond to reviewers.


text:
Arsenal Tumblr Community Man of the match this week: Vermaelen
His save today wins it. Wilshere deserves a shout for performing his usual best. Coquelin gets a shout as mentioned by homeattheemirates for winning the ball back a lot in the first half. He will be our next Alex Song but keep faith in that! A few of you said Santi, he played well only when the team began to up it but lets see in the future what he brings in the overall game. Thanks again all of you who voted!
The MOTM is bought to you by Cazolski, crediting her superb work on the miniature shirts. Top Gooner!


text:
Apple's Mini DisplayPort Officially Adopted By VESA
timothy posted more than 4 years ago | from the good-for-tiny-pictures dept.160
DJRumpy writes "The Video Electronics Standard Association officially issued its Mini DisplayPort standard Tuesday, based on the technology licensed from Apple. VESA said that all devices using the Mini DisplayPort connector must meet the specifications required by the DisplayPort 1.1a standard, and cables that support the standard must also meet specific electrical specifications. It's a formal confirmation of the news from earlier this year, when VESA announced the Mini DisplayPort connector would be included in the forthcoming DisplayPort 1.2 specification."


text:
Tooling experts Mike Fagan and David Grant suspect that many programmers and machinists could use a refresher on the importance and effects of insert alignment in turning operations. This short, amply-illustrated paper is their effort to clear up some of the misunderstanding.
Qualified international subscribers can receive full issues of Modern Machine Shop delivered in a convenient and interactive digital magazine format. Read at your convenience on your desktop or mobile device.
Yes, I would like a free digital subscription!
Continuously checking the condition of cutting tools and responding appropriately to wear or other changes is especially critical on machines designed to complete parts in a single setup or run several operation simultaneously.
Smooth Technology is the umbrella term Mazak (Florence, Kentucky) is using to describe its new concept for the programming and control of complex, multi-axis machine tools.
Why are companies choosing to manufacture in the United States? There are various reasons, not all of which are under manufacturers' control. But the list of factors that led one company to open an American plant paints a largely positive picture of the merits of U.S. production.
With a reading of 50.9, Gardner's Metalworking Business Index showed that the industry grew in September for the ninth consecutive month and the 11th time in 12 months, although the rate of expansion was the slowest of 2014.


text:
Otolaryngologists in Gaylord, MIContact Dr. Krynycky
Dr. Ihor Krynycky specializes in otolaryngology in Gaylord, Michigan.
Dr. Ihor Krynycky has been compared 31 times. Details of Dr. Krynycky's experience as an MD and his hospital affiliation are available on your free doctor report.
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Be the first to rate and review Dr. Ihor Krynycky by clicking the following button.
Dr. Ihor Krynycky identified specializing in Otolaryngology.
A hospital affiliation covers any doctor who has an affiliation, association or admitting privilege with a hospital. A doctor's particular affiliation to a specific hospital can translate to the overall quality of that provider.
Dr. Krynycky is affiliated with 1 hospital:
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text:
pals coming for drinks and...What else?
- m
- Michelle in T.O. Jan 17, 2007 04:17 PM
I'm thinking of Mexican(ish) appetizers. Empanadas, a spicy cheese dip with tortillas and some shrimp with what kind of dip/sauce/kebab? I'm open to other ideas and recipes if you have any thoughts. Thanks to all.
i've made the above black bean fritters and they are delicious!
How about toasting some nuts with chili and garlic powders on them or even a bit of sugar. Bar nuts are always a hit! Oh, and don't forget the Classic Chex Mix...again, you could add some chili powder to spice it up.
Why not go for like a fusion satay or something?
You could marinate chicken in a mole style sauce, and bbq on a stick. For dipping, you could take some sour cream or mayo and mix it with your favourite fiesta-type spices - chili powder, cumin, fresh coriander, oregano, maybe even some salsa. Mmmmmm.....could be good. :)
I'm not a big fan of Mexican but, I do love nachos. Here's what I do: Spread tortilla chips on a cookie sheet, open chili and lime refried beans and pour over tortillas, open a can of pinto beans and pour over the refried beans, sprinkle with cheese and bake for 15 minutes or so. Then add sour cream to the top, your favorite salsa, fresh chopped toms, avocado chunks and whatever else your heart desires, wella - great nachos. I'd even leave them on the cookie sheet and put in the middle of the table. Decorate with sprinkling of chopped cilantro or italian leaf parsley. Yummo! :)KQ
if you can grill the shrimp, how bout jerk? no wait, that wouldn't really go with your south of the border theme.....maybe lime and tequila with chili spices?
if you just want a sauce or dip for the shrimp, maybe some type of aoli using latin american spices?
usual reaction to this is having one's eyes roll up to the back of their heads....take a half slice of thin smoky bacon, wrap it around a pitted date, insert toothpick. make a bunch, roast in 400 degree oven in shallow pan until bacon is crisp. For an extra kick, make a reduced dipping sauce of Kaluha, cream and thai chili.
re: librarian
Your recipe would be great if you can find the time to post it! Thanks to everyone for the terrific ideas.
re: Michelle in T.O.
Salsa Fresca
Time (start to finish) - about 60 to 90 minutes plus 1 hour rest time.
6 tomatoes (the reddest tomatoes you can find but not roma) - chopped into pieces about the size of your thumb nail and de-seeded
1/2 onion (your preference) - chopped into pieces about the size of your pinky nail and separated (very important or guests get a huge chunk of onion in their mouth)
1 clove garlic (more if everyone likes garlic) - minced
1 bunch cilantro - rinsed and rough chopped (I usually only use the leaves - time consuming but a better taste for me)
2 small jalapeno pepper - deseeded, deveined and diced (sized about a quarter of your pinky nail)
Juice of one lime
Freshly milled black pepper - to taste
salt - to taste
1. Put tomatoes in bowl and add salt (brings out the flavour of the tomatoes and doing it at this stage means you won't oversalt the salsa). Mix.
2. Add onions, cilantro, garlic, jalapeno, black pepper and lime juice. Mix well.
3. Rest for 1 hour before serving.
If you have anything left over (my husband swears its better the next day but then you're getting out of "fresca" territory) you can use it with grilled chicken or in burritos.
re: librarian
You want some labour-saving advice? Use your food processor, but do so judiciously......
Taking librarian's recipe, follow these steps:
1. Drop the jalopeno (quartered) into a moving food processor (down the chute. Scrape the sides.
2. Add the quartered onion and the coriander(I use a whole small onion), and pulse until it's in little pieces.
3. Quarter your tomatoes (I don't seed them, but obviously, you could - I use 2 pounds tomatoes) and put them in the food processor. Pulse once, maybe twice.
4. Pour the mixture into the bowl, add salt, lime juice, garlic and black pepper.
It takes like 1/4 the time and you can still have a nice un-food-processor-like texture if you only add the tomatoes at the last second and be VERY judicious in your pulsing. :)
you can also pre-assemble quesadillas, then pop them in the oven, slice and plate. garnish with chopped scallions, sour cream and guacamole.
love the little chinese scallion pancakes, placed together stuffed with chicken or pork then dip eaten with plum, hoisin, and honey with cilantro or bottled sweet and sour hot chile dipping sauce....


text:
The Puzzle by Christopher Michel
We travel for many reasons – entertainment, growth, comfort, appreciation, ego, and, probably, some of each in different amounts at different times. I like to think that I travel to grow — ideally, uncovering some remaining piece of information that will help me be a better person. Hoping that I'll assemble enough pieces so that the puzzle of life begins to resolve into something I might recognize. As Pico Iyer famously said, "We travel, initially, to lose ourselves; and we travel, next, to find ourselves."
For the past 5 years, I've been on the road more often than not. To places and experiences remote in both distance and familiarity. I've spent sweltering afternoons in monasteries, sheltered in the high Himalayas, zodiacked around Antarctic Icebergs, cruised at the edge of Space, wandered among remote South Pacific tribes, ridden through endless tea plantations, worked the fishing lines in Indonesia, and cried at more than one sunrise. I've seen and experienced more than I deserve, hoping that somewhere along the way, I'd find myself. What self-respecting explorer communes with Buddhist Monks at the foot of Everest and doesn't have a spiritual awakening? In the movies: none.
About two years ago, I began to realize that it just wasn't going to happen for me. There would be no enlightenment in an Ashram or conversion in Jerusalem for me. Coming to this conclusion brought on a kind of "wanderer's melancholy." If the answer wasn't out there, I might never find it. But having no easy alternative, I simply packed up and headed back on the road, doubling down on my search.
As the years have passed, I've collected a few more pieces. They occasionally fit together to form small archipelagos of knowledge in some enormous Terra Incognita. Nothing spiritually transformational but my lens on the world has definitely changed.
For me, those islands come in flavors of convictions or truths that I've observed and know to be true. Interestingly enough, none of these observations are novel. From philosophers to grandparents, we've heard them countless times. But, hearing something isn't quite the same as observing it. I won't bore you with specifics. Suffice it to say, I think the Buddha had it right when he said craving, desire and attachment are the sources of suffering. Everything else is window dressing.
I've observed that poverty and happiness are not mutually exclusive. I've seen more dissatisfied 20 something's in SoHo than their counterparts in rural Jodhpur. I know that there is real joy and meaning to be found outside the secular system of wealth, status and eternal youth. It's not our fault; it's our programming. But the answers can't be found in accumulating more. You knew that already. Well, so did I, but I'm not sure I really believed it. I do now. Happiness is reality minus expectations. And Americans, in particular, have some pretty high expectations. You do the math.
I've collected enough pieces now to begin to suspect that they don't belong to a single map. They simply don't all fit together. But, perhaps, knowing that makes the journey even more sweet. I may not have found myself, but I think I now know where to look.
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
- T.S. EliotBlog comments powered by Disqus
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text:
Greetings all,
Attached are two Jupiter drawings made on the 18th February. Seeing was rather good at times and a number of fine details were observed. These include the following:
-Io was in transit and could be discerned as a brighter spot against the darker SEBz.
-Oval BA seen, slight orange colour present. Transit time gives it a L2~133 degrees.
-A large bright region in the SEBz
-GRS seems to have faded?
-Region following GRS much calmer, or lacking bright white structures seen earlier in apparition
-A number of dark festoons in the EZ
-The NEB contained a number of dark spots and structures.
-The northern edge of NTB dark and irregular.
stopped observing at 2050UT as seeing became to poor to continue.
Best wishes,
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text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Books: How to Draw 101 Animals Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Books » How to Draw 101 Animals How to Draw 101 Animals enlarge Other Views: Creator:Dan Green Brand:Top That Publishing Category:Book List Price: $4.99 Buy New: $2.42 as of 10/22/2014 11:42 EDT details You Save: $2.57 (52%) In Stock New (42) Used (33) from $0.49 Seller:Sven and Oles Books Sales Rank:640 Languages:English (Unknown), English (Original Language), English (Published) Media:Paperback Number Of Items:1 Edition:Act Clr Pages:48 Shipping Weight (lbs):5500 Dimensions (in):10.9 x 8.3 x 0.3 Publication Date:June 2004 MPN:9781842297407 ISBN:1842297406 EAN:9781842297407 ASIN:1842297406 Availability:Usually ships in 1-2 business days Also Available In: Paperback - How to Draw 101 Animals Similar Items: How to Draw People (Dover How to Draw) How to Draw 101 Monsters: Easy Step-by-step Drawing (How to draw) How to Draw 101 Funny People (How to Draw) How to Draw 101 Dolphins & Other Sea Animals How to Draw Pets (Dover How to Draw) Editorial Reviews: SynopsisSimple step-by-step line illustrations make it easy for children to draw with confidence. Each title contains 101 different images in all manner of shapes, sizes and poses. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Related Categories •Drawing Art Arts, Music & Photography Children's Books Subjects


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CodePlexProject Hosting for Open Source Software
Is this project and anything related to Windows Workflow Foundation still active in development?
Id #11823 | Release:
| Updated: Aug 12 at 8:47 PM by Duikmeester | Created: Aug 12 at 8:47 PM by Duikmeester
Attached is my solution of how I got StateMachine to work with Persistence and Tracking. Please feel free to download.
Please note packages get downloaded on Build. If project "Demo.Servi...
Id #11568 | Release:
| Updated: Feb 11 at 7:04 AM by HempNow | Created: Feb 11 at 7:03 AM by HempNow
Id #11567 | Release:
| Updated: Feb 11 at 7:15 AM by HempNow | Created: Feb 11 at 6:45 AM by HempNow
After applying dynamic update runtime sends WorkflowInstanceRecord tracking record with 'Updated' state. StateMachineStateTracker fail to parse this state into WorkflowInsatnceRecorsState enum type...
Id #11238 | Release:
| Updated: Aug 30, 2013 at 1:42 PM by ilya_volkov | Created: Aug 30, 2013 at 1:14 PM by ilya_volkov
When using WorkflowServiceTestHost.Open with a .xamlx file and service address the host does not compile the .xamlx for c# expressions and the workflow creates a fault. Please add functionality to...
Id #10989 | Release:
| Updated: May 9, 2013 at 8:31 PM by MM1221 | Created: May 9, 2013 at 8:31 PM by MM1221
It seems because Microsoft.Activities.UnitTesting.Persistence.MemoryStore didn't cater CreateWorkflowOwnerWithIdentityCommand. Anyone implemented it?
Id #10845 | Release:
| Updated: May 9, 2013 at 8:31 PM by MM1221 | Created: Mar 1, 2013 at 12:54 AM by hermanchan
I have created one state machine workflow as service. It has lots of states inside it and transition is working fine, but now i need to roll back so for this I need previous state so I can roll bac...
Id #10643 | Release:
| Updated: Feb 22, 2013 at 12:08 AM by jineshjain2000 | Created: Dec 5, 2012 at 6:12 AM by jineshjain2000
Unhandled Exception: System.IO.IOException: The process cannot access the file 'D:\Projects_C#\XXXX_ReSharper.XXXX\PersistentCaches\LOCK' because it is being used by another process.
at System.I...
Id #10600 | Release:
| Updated: Feb 22, 2013 at 12:08 AM by nimonOmaha | Created: Nov 14, 2012 at 12:18 PM by nimonOmaha
WorkflowServiceTestHost Close and WaitForHostClosed do not appear to work. WaitForHostClosed will not return (with an appropriate parameter) even after thirty seconds. The end result of this is tha...
Id #10594 | Release:
| Updated: Feb 22, 2013 at 12:08 AM by bsorensen | Created: Nov 12, 2012 at 2:36 PM by bsorensen
Hi - the memory persistence provider for the WF unity testing stuff doesn't support WF 4.5's new persistence command, can you please add support? I just copied and pasted an existing command in yo...
Id #10580 | Release:
| Updated: Sep 17, 2013 at 10:41 AM by ignatovdan | Created: Nov 4, 2012 at 6:57 PM by jvrobert
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Keep up with what's going on in this project's Issue Tracker


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Beware of Mothers Day Scams
With Americans spending an estimated $18.6 billion this Mothers Day, the Alaska branch of the Bureau of Better Business is urging shoppers to be careful about where their money is going.
The BBB says scams target last-minute shoppers. To help keep you safe, they've described some of the most common tactics used by thieves.
E-cards: Email cards appear to be from known contacts or trusted retailers, but are actually fraudulent, contain malicious links or malware and seek personal information; verify senders before opening.
Gifts: Newly registered websites stock Mother's Day gifts at reasonable prices and guarantee timely delivery, but the products are never delivered or don't actually exist at all. Avoid online vendors lacking verifiable contact information.
Flowers: According to the Society of American Florists, Mother's Day accounts for one-fourth of all holiday floral purchases. Be wary of websites offering unrealistically cheap flower arrangements.
Discount Vouchers: Coupons or vouchers arrive in mailboxes and inboxes highlighting significantly reduced prices on flowers, gifts or restaurant visits, but are actually just bait-and-switch offers and the resulting purchases are not great deals after all. Carefully read the fine print and understand the terms and limitations of unsolicited offers.


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Helen Mae Hess Sept. 11, 1920-Apr. 2, 2014
Helen Mae Hess, 93, of Parma Heights, passed away, Wednesday, April 2, at St. John Medical Center, Westlake, surrounded by her loving family. Helen was born on September 11, 1920 in Oak Harbor, the daughter of James and Edith (Fleckner) Hess. Helen worked as a secretary for the Ohio Department of Transportation for 30 years until her retirement in 1984. She was a former member of St. John Lutheran Church and the Eastern Star Chapter #267 of Port Clinton. Helen will be greatly missed by her loving family and friends.
Survivors include: Daughter: Ann Eurenius of Parma Heights, Grandchildren: Megan & Erin Eurenius; Nieces: Sally Walker, Lynn Marlott and Julie Simon. Helen was preceded in death by her parents and sister: Harriett DeWitt.
Visitation was 5-7 p.m., Sunday, April 6, at Gerner-Wolf-Walker Funeral Home & Crematory, Port Clinton. Funeral service will be at 11 a.m., Monday, April 7, in the funeral home. Interment will be in Riverview Cemetery, Port Clinton. Memorial donations in memory of Helen may be given to the Alzheimer's Association, 23215 Commerce Park #300, Cleveland, OH 44122. Online condolences may be shared with the family at www.walkerfuneralhomes.com.


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Posts tagged movies
Posts tagged movies
Ten Movie MythsI knew many of these. But the silencer and defibrillator facts were new.
(via Gizmodo)
(via Tom Gauld on Twitter)
It ends with a serious Deus ex Machina.
Joseph Campbell and The Hero's Journey, as explained by puppets
By the Glove and Boots folks. Well done.
via io9
The attacks on Coppola's upper-class upbringing — by far the rule, rather than the exception, in Hollywood — resemble nothing so much as the cries of nepotism directed at Lena Dunham, whose success has also long since surpassed whatever leg up she may have had. It's hardly a coincidence that they're both women, or that neither has made any attempt to hide where she came from. There are plenty of legitimate reasons to take issue with Coppola's work, or Dunham's, but there's also an insidious bias at work, a tacit assumption that women's art is always about themselves while men can stand outside and objectively comment: Women feel; men think. That Coppola might be capable of both is apparently more than some critics can swallow.
(via elizabethactual)
Man of Steel - Official Trailer
SO much better than the teaser.
(by WarnerBrosPictures)
Our lives are not our own. We are bound to others, past and present, and by each crime and every kindness, we birth our future.
La Luna
A wonderful short movie by Pixar (it was attached to Brave).
via io9
The Family Circus, a cartoon known mostly for loving Jesus a whole lot and making the antics of surprisingly large dog Marmaduke seem edgy for the last thousand years, is getting its own movie.
Read the entire, surprisingly angry rant at Geekosystem.
Family Circus Movie Happening, Please Join Us in Praying for Death | Geekosystem
Labyrinth - Practical Magic
An wonderful behind-the-scenes three minutes of Jim Henson explaining how David Bowie magically juggled crystals in the epic movie, Labyrinth. Today, it would be CGI. And bland. But back then? All practical effects.
(via Watch how Jim Henson made David Bowie spin crystal balls on the set of Labyrinth)


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$180 RAMOS MID W9 Android Tablet teardown
Summary: Bill Detwiler cracks open the $180 RAMOS MID W9 Android Tablet. This low-price tablet has chips from Samsung, Hynix, Rockchip, and Analogix.
1 of 45Image
Want a tablet, but don't want to spend $499 for an Apple iPad 2 or $799 for a Motorola XOOM? Then you might be tempted to purchase one of the low-cost Android tablets that are floating around the Web.
In February 2011, we reviewed and cracked open the $100 LY-706 MID Android tablet (distributed in the U.S. by FocalPrice.com) in February 2011:
We're back with another low-cost tablet, the $180 RAMOS MID W9
(also distributed in the U.S. by FocalPrice.com). Follow along as we take a peek at the hardware inside this sub-$200 tablet.
Photo by: Bill Detwiler / TechRepublic
Caption by: Bill Detwiler
As of this writing, FocalPrice lists the RAMOS MID W9 at $179.90 (US) with free shipping. The device has a 7-inch TFT-LCD (800x480 resolution) with resistive touchscreen, HDMI output, and runs Android 2.1. Inside the W9, you'll find a Rockchip 2818 processor (which can operate at up to 640 MHz), 8GB of NAND flash storage, and 2GB system memory. It also supports Wi-Fi and 3G.
Note: Several of the technical specifications listed on FocalPrice's website appear to be mislabeled. For example, the company reports that the W9's "Max RAM Support" is 32G and the "Hard Drive Capacity" is 2G. Neither of these values make sense. When most new laptops come with 4GB of RAM, I doubt a low-cost tablet is getting 32GB of RAM. Furthermore, I would expect even a sub-$200 tablet like the W9 to have more than 2GB of storage. After looking at the chips, I believe the W9 we tested actually has 2GB of system memory (RAM) and 8GB of storage.
Photo by: Bill Detwiler / TechRepublic
Caption by: Bill Detwiler
Kick off your day with ZDNet's daily email newsletter. It's the freshest tech news and opinion, served hot. Get it.


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Joined: 16 February 2006
Posts: 13376
Naturally gifted
As Ashima Roy in Vicky Donor, she had angrily spelled out her husband's 'work' to her father but in real life Yami Gautam only told her mother and, simply handed over the script to her father with the words, 'Papa, yeh aap padh lo,' and when he started to open it right there, stopped him with, 'Yeh kya kar rahe ho, Papa.
Office le jaake padhna!' Funny, how life steps in between off and onscreen!
That Vicky Donor's subject was unusual is understating the fact and Yami feels that "in a commercial film, one can so easily cross the line but Vicky Donor does not.
The credit lies with Shoojit (Sircar) Sir." Yami's experience on Vicky Donor began with a screen test.
"I had gone for auditions and in those five minutes, when Sir took me from point A to point B, I really hoped that I would be selected because I knew after that screen test that I wanted to work with him so much. For from the level at which I was performing, to where he wanted me to be in the role � it was so effortlessly done.
"Frankly, I don't know what magic he has done but it's turned out so right," says Yami effusively. Indeed. The performers were made to attend theatre veteran's N K Sharma's workshops. But for one who is a complete natural, learning the craft wasn't Yami's cup of tea initially.
"This is theatre?' I thought to myself and next, I called up Shoojit Sir and kept telling him, 'No Sir, call me back, please.' My idea of it was that the workshops would be related to the film but these were general workshops and it was only later during the shooting of the film that I realised how handy they were and how much sense they made."
Workshops' inhibition apart, Yami followed her director completely. "We shot in Delhi and it can be so difficult shooting here, but none of us felt the stress. We had a 55 day schedule and wrapped it earlier.
He is fantastic director but more than that he is fabulous human being. There was no swearing on the sets, no getting angry and upset. He was so sure of what he wanted that he would only give us basic instructions and leave the rest to us.
He knew exactly where he was going with the script and you wanted to surrender as an actor. He gives you so much space as an actor. I had complete faith in him."
The faith paid off and how! "Today," says Yami, "my friends call me and tell me 'but you sound just the same'! Vicky Donor may have become this huge hit but I don't feel any different � I still want to give as much to my work as I did earlier.
I am more focused now and I'd rather be that than take time out to rejoice post success."
The following 6 member(s) liked the above post:AbHer_neha, fj08, Thinker_Belle, ssroomani, --Ratna--, chinuchinu,
Joined: 31 March 2010
Posts: 6027
The following 3 member(s) liked the above post:AbHer_neha, --Ratna--, chinuchinu,
|Topic Starter
|Last Post
|Yami In Vicky Donor - All Info/Pics/Vids Here
|31 May 2012 at 1:11am
By Thinker_Belle
|Yami In 'Hero' - New Pics - Pg 5 & 6
|31 May 2012 at 1:07am
By Thinker_Belle
|Yami's New Ad For KFC
|11 January 2012 at 7:35am
By Neeba
|Yami's Telugu Movie 'Nuvvila' Pics & Reviews
|02 January 2012 at 5:01pm
By -Aysha-
|Yami guatam or Yami guarav??
|30 May 2010 at 1:02pm
By malwica2
Ekta Kapoor's upcoming show Dharamshetra gets its Yudishtar... 3
Over-the-top comic sequences have become a staple in TV shows and ... 1


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An investor lawsuit challenging fairness of Apollo Global Management LLC (APO)'s planned $740 million buyout of water park operator Great Wolf Resorts Inc. was tentatively settled in exchange for additional information about the deal, according to court papers.
Investors had claimed executives of Madison, Wisconsin- based Great Wolf didn't seriously seek higher bids and that New York-based Apollo's $5-a-share cash offer in March, later raised to $7.85 a share, was inadequate.
"Great Wolf has agreed to make certain supplemental disclosures" to shareholders and "to negotiate in good faith" a final settlement agreement, subject to approval of Delaware Chancery Court Judge John W. Noble, according to papers made public today in Wilmington.
Great Wolf owns, manages and licenses family resorts featuring indoor water parks, suite-style rooms, restaurants, spas and arcades. The company started its first Great Wolf Lodge in Wisconsin Dells, Wisconsin, in 1997, and the chain has since expanded into eight other U.S. states and Canada.
Private-equity firm KSL Capital Partners LLC engaged in a bidding war with Apollo over Great Wolf until it curtailed bids April 20.
The case is In re Great Wolf Resorts Inc. (WOLF) Shareholder Litigation, CA7328, Delaware Chancery Court (Wilmington).
To contact the reporters on this story: Jef Feeley in Wilmington, Delaware, at email@example.com; Phil Milford in Wilmington, Delaware, at firstname.lastname@example.com
To contact the editor responsible for this story: Michael Hytha at firstname.lastname@example.com


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Faglegt efni
Faglegt efni
2013 Global trends in venture capital survey
The annual Global Trends in Venture Capital Survey, gauges confidence levels of more than 400 venture capital, private equity and growth equity investors in the Americas, Europe, Asia Pacific and Israel.
Global Merger and Acquisition Services
Deloitte advises corporate buyers and private equity investors throughout the entire M&A deal lifecycle.
Cyber Security services
Private data, intellectual property, cyber infrastructure, and even military and national security can be compromised by deliberate attacks, inadvertent security lapses, and the vulnerabilities of a relatively immature, unregulated global Internet.


text:
Related Jobs
After registering as a jobseeker, I received 7 serious interview calls within a short span and now have found my dream job. Thank you GulfTalent.comRead More
Conferences, seminars and exhibitionsRead More
Department Head – People Rewards
Ref: GP843-213
The Role
As a Head of People Rewards, you will be required to ensure that the company has the pay structures and policies in place that will enable it to attract and retain staff of the calibre required for it to meet its operational business objectives effectively, reviewing and gaining agreement to appropriate reward strategies and practices, direct the research and review of remuneration market in Oman and directing the management in all activities pertaining to Job Analysis, Job Descriptions, Job Evaluations and Grading in order to ensure that the processes are in place and in line with the best international industry standards.
You will be required to ensure that the company has compensation structures & policies that are competitive and enable the company to attract and retain the highest calibre staff from the market and lead the development of new structures and policies when required, ensuring that the Human Resource policies, procedures, rules & regulations are updated and modified to ensure competitiveness locally and regionally, maintaining a close liaison with Government Ministries and Agencies to ensure Nawras is updated with relevant rules and regulations with respect to labour law and PASI entitlement, if appropriate discuss issues relating to pay and conditions with the company's union, ensuring that the company's pay & benefits policies are documented and known to staff, managing and overseeing the various activities with regard to staff compensation and benefits such as the merit/bonus / promotion and present the financial impact to the management by indicating estimated cost and budget available, ensuring that the level of pay & benefits structures is kept aligned to the market at the level determined by company policy, trying to ensure that a balance is maintained between attracting staff and controlling costs, participating in the compensation and benefits surveys, analyse the data and advise the management on trends and possible adjustments of Pay structure and arranging and supervising market surveys to determine how the company's pay policies match up to the market.
Responsibilities shall also include the following:
* Examining and verifying employee information processed by automated human resources systems.
* Gather intelligence about other company's pay policies from incoming staff, other compensation & benefit managers and the media.
* Manage the Job Evaluation programs and ensuring that the Job Descriptions updated and cover all contents as per Nawras Standard.
* Provide management with the financial data relating to alternative pay strategies based on the job evaluation outcome and the company's limitation in relation to budget.
* Ensure that the company has effective methods of assigning jobs to grades based on impartial and objective means of evaluating them and that they are perceived as being fair by the staff.
* Manage and oversee a job analysis exercise to develop a new JD or to modify existing positions due to work enlargement/enrichment and organisation structure changes.
* Ensure that the Job Descriptions and Organisation Charts covering all job positions and departments within the company and kept up to date so the accurately reflect the responsibilities of the jobs.
* In conjunction with other HR Heads organise annual staff surveys to obtain feedback from staff on pay and conditions and report to People Directors with recommendations.
* Ensure and review regularly the progress of the Omanization- plan and targets as per the TRA requirement for a mobile & fixed line to ensure efficient and effective Omanization strategic for a short and long term plan.
You are currently a high performer holding a bachelor degree. You have 10+ years of experience in HR environment with 3 years experience in a compensation & benefits role in a medium-sized organisation. Should have hands-on experience of Job analysis, Job Evaluation and Pay Structuring.
* Good understanding of Job Evaluation
* Job analysis and writing of Job Descriptions
* Principles of pay structuring
* Strong analytical skills
* Good listening skills
* Strong communication skills
* Good organisational skills
About the Company
Omani Qatari Telecommunications Company SAOG was founded and registered in the Sultanate of Oman in December 2004. It launched its service in March 2005 as the second mobile operator in Oman operating under the name Nawras. Nawras is majority owned by the Qtel Group, the leading telecommunications provider in Qatar and one of the world's leading telecommunications companies.
As a company, Nawras embodies extensive global and local expertise with talented, caring people. While we are a state-of-the-art full service telecommunication provider, we have a deep understanding of the Omani culture and the diverse population living in the Sultanate, allowing us to provide our customers with the highest levels of user-friendly technology and customer satisfaction, while giving our people opportunities to grow and develop their abilities.
Nawras is looking for ambitious team players that can bring an international mindset to our local company. In turn we are providing a unique working environment, a chance to grow professionally and the opportunity to cultivate an exciting future with constant skill development.


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Here's how O.J. looked on June 17, 1994 (left) after he was arrested on double murder charges at age 47 -- and how he looked on September 16, 2007 at age 60, after being booked on multiple felony robbery charges.
Still crazy after all these years!
If oj's lawyers claimed oj had arthritis and could not of been able to clench the knife that killed nicole and Ron then how does he manage to clench a golf club, Hmmmm? Also Oj's dna, which is your blueprint of your body, should of convicted him, point blank!!!
oj innocent of all charges..................
good for his arrest ..he needs to get a life ..i still can not believe that they let him on ths streets after he murdered his ex wife and ron goldman ....
If he only tried on those leather gloves in court without first wearing rubber gloves - they would have fit - dumb ass district attorneys........
Be sure to read his new book coming out this spring "If I commited Robbery with a deadly weapon".
DAMN!!! 2 full pages of OJ crap? WHO CARES???
his pic on the right got a lot bigger y'all bahahahhahaaa.
If you saw his walk of shame on TV. he has man boobs now..... he will do well in prison...LOL
I agree # 7 that had to be the dumbest thing a DA could do. Why they did is beyond me.
this time i hope they really get him and that he he ends up in jail for the rest of his life the dirty bastard dee dee
WHO CARES ABOUT O.J. ANYMORE!!!!!!!!!!!!!!!!!!! no one so stop writing about him. its all he wants anyways.
I admit.... he looks good for 60 but why is he smiling? He looks happy.... I hope he goes to jail for the maximum sentence of 30 years - may he rot til he's 90... he deserves it!
He has gotten fatter - but face wise, it does not look like 13 years have past
Pleeezzzzzz, remove this disgusting parasite off the pages of TMZ.
Enough of this narcissistic murderer. We've already seen the first
mug shot and I'm certain this won't be the last.
Do you guys mean sept 15 2007.... made a little typo there


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Message Boards » Fitness and Exercise
TOPIC: how many calories am I actually burning?
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
Joined May 2012
Posts: 71
May 5, 2012 7:30 AM
I've seen some mention that you can't trust the calories that your elliptical tells you your burning. So, how many calories am I actually burning when I use my machine? If I don't add any resistance I hardly burn anything at all, but I use the setting that use different intervals of resistance. I've been using my elliptical for about a year now and have seen results. I can't afford a gym membership (plus pay a babysitter 5 days a weeks so I can go,) or a new piece of expensive equipment. I've started replacing some of my elliptical workouts with runs in hopes I can overcome my plateu. If anyone could clear this up for me I'd really appreciate it.
Joined Dec 2011
Posts: 99
May 5, 2012 8:21 AM
I am pretty sure it varies for everyone depending on weight, size, age etc. The best way I can think of is getting a heart rate monitor. I was wondering the very same thing, then I got one. Man it really helps encourage me. It's great!
Joined May 2012
Posts: 71
May 5, 2012 10:34 AM
what kind of HRM do you have? Could you recommend a good one?
Joined Dec 2011
Posts: 99
May 5, 2012 11:11 AM
what kind of HRM do you have? Could you recommend a good one?
Well right now I purchased the polar FT7. It tells me my heart rate, my max heart rate, calories burned based on weight hight age sex via your heart rate. It logs all the data, also doubles as a watch. I like all the bells and whistles because it keeps me more educated about my personal exertion and goals. There's tons to choose from but I had a certificate for Polar so I stuck with them.
Edited by AFluffyNyamma On May 5, 2012 11:11 AM
Message Boards » Fitness and Exercise
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.


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2011 Exemplary Migrant Students Recognized at The University of Texas at Austin on April 11
High school migrant students from across the state were recognized April 11, 2011 at The University of Texas at Austin during the 24th annual Migrant Student Recognition Ceremony.
The ceremony honored Texas students who have completed distance learning courses through the Migrant Student Graduation Enhancement Program in Continuing and Innovative Education. The program provides flexible courses and support services that enable migrant students to earn high school credit at any time and any place in order to meet and often exceed high school graduation requirements.
Texas has the second-largest migrant education program and the largest interstate migrant student population in the nation. Students and their families migrate annually from Texas to 47 other states to work in agricultural and other seasonal jobs. With the help of this program, migrant students are able to stay in school and graduate high school on time.
"One of the highlights of my year is learning about the success of our exemplary migrant students and meeting these inspiring students in person at our annual ceremony," said Dr. Judy C. Ashcroft, Dean of Continuing and Innovative Education (CIE). "These exemplary students have already made an impact on their schools and communities as high achievers, student leaders and community volunteers. Each of them aspires to continue their education at institutions of higher education. I look forward to learning of their future successes in their chosen fields of study."
"The K-16 Education Center is proud to recognize these dedicated students for their outstanding contributions to their schools and communities," said Gisela Greco-Llamas, director of the K-16 Education Center, a component of CIE and home to the Migrant Student program. "Another important purpose of our annual ceremony is to bring promising students to a university campus where we can provide them with the opportunity to envision themselves as college students and encourage them to continue their educational pursuits beyond high school. It is inspiring to work with students who are so motivated to do what it takes to achieve their dreams."
During the ceremony, 40 exemplary migrant students from throughout Texas were recognized and presented with a medal by Rosie Garza from the division of migrant education at the Texas Education Agency. Texas Representative Aaron Peña also attended and presented college scholarships to five students, including the two "Students of the Year." All five scholarships were a gift from the ExxonMobil Foundation, which has provided annual scholarships to the program since 2002.
Dennis Luna and Rene Mendoza, both from Edinburg, Texas, were selected as "Students of the Year" based on the obstacles they've had to overcome, overall academic achievements, participation and leadership in extracurricular activities, and academic performance in the Migrant Student Program.
Other scholarship recipients were Dulce Loera, Esmeralda Perez, and Hugo Sanchez, the winner of the program's Creative Award competition. Students who competed for the Creative Award submitted entries in a range of creative endeavors including engineering drafting, photography, singing, folklorico dancing and song writing. Several of the entries were on display at the ceremony.
About 150 migrant students, 40 parents and 60 educators attended the ceremony with 19 school districts represented. These school districts included Brownsville, Conroe, Corpus Christi, Donna, Eagle Pass, Edinburg, El Paso, Fabens, Goose Creek, La Feria, La Joya, Mathis, Pharr-San Juan-Alamo, Point Isabel, Sharyland, Star, Taylor, United and Ysleta. About 75 guests from the university, the Texas Education Agency and the Texas Legislature also attended the event.
Musical performances at the ceremony were provided by Mariachi de Oro from Crockett High School in the Austin Independent School District and a vocal performance by Exemplary Migrant Student Esmeralda Perez who sang "de Colores".
With funding from the Texas Education Agency and gifts from the ExxonMobil Foundation and the John G. and Marie Stella Kenedy Memorial Foundation, the Migrant Student Graduation Enhancement Program has enrolled more than 25,000 students over the past 24 years in its mission to increase the graduation rate of high school migrant students in Texas. Since its inception, thousands of migrant students have earned high school credits through the program's distance learning courses to help them reach their goal of high school graduation. Many of these students are the first in their families to reach this educational level, and a number of the program's high school graduates are now attending college in Texas and across the nation.