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This Koala Kids Girls' Cat Costume, exclusively from Babies'R'Us, is positively purrr-fect for your favorite little kitten! It features a super-soft, spotted dress with a fresh 'n' flouncy tiered skirt, as well as pretty bead and ribbon detailing on the bodice. A solid tail and coordinating headband with pointed ears finish the look in fabulous feline style. The Koala Kids Girls' Cat Costume features:
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Too cute to pass up!
By Laura the busy mom
from Appleton wi
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My daughter will be wearing this next year. We are going as the zoo family. It was too cute to pass up and great price. I have had so many good things to say about buying online.
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It's funny how things turn out sometimes. After something like 3 years half of the members of the band I formed, Lunar Rising, decided to leave recently. They didn't all go at once but the reason behind it was the same: They decided that work should come first and they couldn't be sure they could commit in the future if things got more serious.
After the last exodus, when the band pretty much collapsed, I can't say I was surprised. We have gone through countless musicians in audition and various other band members that generally left because of that same reason. It follows that it's not so weird some founding members treat their lives in the same way; in any case we all do really, just in different ways.
I mentioned that it's funny how things turn out, and I say this because I have a growing interest in sound design and regular readers will have read bits and pieces about that. I envisioned a while back how the future of the band may sound and look; I have talked about creating unique shows, and creating atmospheres in a live situation as well as a recorded situation. As you may have read, I have recently got my hands on some new gear which allows me to experiment with these ideas, but I always thought the band wouldn't be ready to take these ideas on-board for a long while. It's quite a happy coincidence that this growth in interest has occurred now that I am building the band up again with the other two remaining members. And another happy coincidence in that it means we can sound just as huge without packing a stage out with eight people. The three of us that are left have expressed our dedication to our project and we all now have more control over how it progresses. We do also have a violin player interested in joining us too and things there seem hopeful but unlike before, our new setup will allow us to adapt if history does repeat itself.
So, I have talked about how my ideas are colliding and about the advantages of this new setup but I haven't actually talked about how this will actually work. With my main interests being in sound design and atmosphere, this will be the core of what I base the band around. Using a laptop computer and my guitar synth, I have a huge range of sounds at my disposal, and these sounds can all be tailored to satisfy an aspect of each song. In the same way as I have created a sound for an aspect of a picture, I will now be able to design a sound based on the sentiment and story of a song. The computer will also give me power to loop phrases I play and sounds I produce but don't be fooled into thinking that the computer will do all the work: The phrases can be played live and looped to play continuously and then cut out and brought back in as needed. All the while this will free me up to work on producing another sound or phrase or even change instruments… This will require careful planning in terms of timing and how many jobs I give myself to do at any one time but the sense of build-up and going from small sounds to huge layered soundscapes will be a natural by-product of having to do one thing at a time. Of course, this all has to be done under the glare of venue lights on a stage where, if anything can go wrong it will, as the old adage goes. This will mean that I will be forced to concentrate more, to be more prepared and to not drink so much beer… All good things to get used to!
The new sounds will include synth sounds that I have designed for specific purposes but will also include sounds that I have recorded out and about on my handheld recorder (Roland's R-09HR); this will allow the final product to be cohesive in terms of atmosphere and concept. These sounds can be adapted and/or warped to lend themselves to the particular song in creation depending on how subtle I want their core make-up to be. Also, elements of the sounds may find more aesthetic or functional uses, making them contribute to melodies or rhythms far removed from their intended concept.
Of course, this band won't be just me; singer, Dominique Allan and drummer Pavel Stanev are still on-board (hopefully along with a new violin player). Being a smaller, more tight-knit unit this means that we can all work on creating the sounds and sections beyond our respective instruments without confusion or over-doing things. Being a fan of Bjork, Dom brings similar ideas to my own to the project and you will know what I mean if you are familiar with Bjork's work. Pav loves to push the boundaries and experiment; and being a musician that works on feeling rather than notation and dull, well-rehearsed standards he has an ability to transpose his ideas from instrument to instrument.
Before, the previous incarnation of Lunar Rising worked towards making atmospheric music that contained a sense of journey. This will still prevail but now the band will be much more focussed on the end product as our relationships are more fully defined by ambition and the ways we will achieve this are also more fully defined. Of course, who knows what may happen to disrupt this in the future but all I can say is that the intention is now fully lodged in my mind and somehow I will make sure these ideas are made concrete…

subset: commoncrawl


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Hartsville High School will observe a moment of silence on Monday in honor of 18-year-old Ronald Rouse.
Rouse, a 6'3" 335 pound defensive linemen, collapsed on field during Friday night's Hartsville versus Crestwood game.
He was pronounced dead at Carolina Pines Regional Medical Center, according to Darlington Coroner J. Todd Hardee.
Tentative results from an autopsy done Saturday suggest Rouse died of a fatal sudden cardiac arrhythmia brought upon by a congenital enlarged heart, said Hardee. He ruled the manner of death as natural.
Counselors will also be on hand at the high school for any student who wants to talk.
This is standard procedure whenever a student dies, said Darlington County School District spokesperson Audrey Childers.
Hines Funeral Home in Hartsville is arranging Rouse's service. A date and time have not been arranged.


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2011-11 Ad Valorem Forum 1 |
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Volume XX, Issue XI November 2011 The mission of the Ad Valorem Division of the Oklahoma Tax Commission is to promote an ad valorem property tax system which is fair and equitable to all taxpayers by implementing standard valuation methodology, tax law conformity, and assessment administration compliance. Oklahoma Ad Valorem F O R U M Continued on page 2... "IAAO Zangerle Award Winner: 1997 and 2010" 100th Anniversary. That is quite an accomplishment, and I thought that was by far one of the best meetings of the County Assessors' Association Convention I have ever attended. Everything about the convention was really good, including seeing all the retired assessors, the meetings, the IAAO Chapter luncheon, Mike Morrison winning the Keyes Award, and the Assessor's banquet with a wonderful appearance by Bart Conner. Monica and the officers really did a super job in putting together a memorable meeting, and it was terrific to hear from many of the retired assessors and past presidents. I particularly enjoyed hearing some stories from Glendel Rushing and Eugene Cheatwood on some adventures of the association several years ago. We are looking forward to working with the new officers. Scott Kirby, Gail Hedgcoth, David Tinsley, and Mandy Snyder will do a great job, but they'll have to come up with a major attraction for the next convention to beat this one. Perhaps Scott could get Nadia to come to the next convention. We also want to thank the county assessors for their help this year in working so well with our staff in completing the annual Equalization Study and the various legislative reports we are required to complete during the fall. Thanks. We have had some really good progress in several counties in completing some major improvements to their data base and fully implementing CAMA. It is an important milestone, and we appreciate everyone's work effort in this area. I have really appreciated all the information that we received on our county assessor genealogy project from Craig, Bryan, Greer, Johnston, Haskell, Cleveland, and Blaine Counties so far, with promises from another dozen or so. Bryan and Johnston Counties provided many interesting details on the history of their county offices. Thanks for the help. We will see everyone at the State Board of Equalization meeting. Be sure and thank all the people that you work with some time during the Thanksgiving season. It's a great tradition. Thanks to the county assessors and their staffs for all their hard work this year. I know that many assessors and staffs don't always get a "thank-you", but remember that some people who don't express their appreciation do realize how important the job is. Thanks for your service and have a good Thanksgiving. Sincerely, Jeff Spelman, CAE Director's Notes:
Object Description
Okla State Agency |
Tax Commission, Oklahoma |
Okla Agency Code | '695' |
Title | Ad valorem forum, 11/2011, v.20 no.11 |
Authors |
Oklahoma Tax Commission. |
Publication Date | 2011-11 |
Publication type |
Newsletter |
Purpose | The mission of the Ad Valorem Division of the Oklahoma Tax Commission is to promote an ad valorem property tax system which is fair and equitable to all taxpayers by implementing standard valuation methodology, tax law conformity, and assessment administration compliance.; Director's Notes; Oklahoma's 78th County |
For all issues click | T500.6 A189f |
Digital Format | PDF, Adobe Reader required |
ODL electronic copy | Downloaded from Agency website: http://www.tax.ok.gov/advform/avfNov11.pdf |
Rights and Permissions | This Oklahoma State Government Publication is provided for educational purposes under US copyright law. Other usage requires permission of copyright holders. |
Language | English |
Date created | 2012-02-27 |
Date modified | 2012-05-02 |


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How many times have you read a review that was written in a magazine by someone who claimed to be an expert, yet wondered why the so called expert wasn't actually applying their talents to their industry? Well, here at Carillon Video, we are not professional reviewers or copywriters and we don't normally review products. We don't claim to be experts on Magic Bullet Looks, which is published by Red Giant Software. We only claim to use it on a daily basis, so I guess that makes our opinion a real world example? Below you will find our thoughts and opinions on this essentially great product and some hints and tips when using it with Premiere Pro CS5.
It's important to remember that we have only reviewed Magic Bullet Looks (v1.4) with Premiere Pro CS5, running on a PC. We are not claiming the review covers use of the product on a Mac or using any of the additional software platforms that Magic Bullet Looks can work with. However, it's worth noting that buying a license to run Magic Bullet Looks will allow you to run it simultaneously on all the different platforms it supports, on one machine. View full article »


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How to Grow a Winter Herb Garden
Think growing herbs indoors is difficult? Think again. Here's how in 3 simple steps:
Pots with drainage holes
Fresh Soil (from local garden center)
Herb Seed Packets or Seedlings
Plant Markers
1. Decide which herbs you cook with the most, then check to see whether they made our list of Ultimate Indoor Herbs, below.
2. Visit your local garden supply center to buy seeds or seedlings. Can't find what you're looking for? Check out the selection of seeds at www.seedshop.com and have them delivered.
3. Fill the bottom of each pot with 3/4-inch gravel, then fill completely with soil. Dig a hole in the soil large enough for your plant to fit into. Remove the seedling from its plastic nursery container and set into planting hole. Gentle press down the soil around the plant. If starting from seeds, fill the pot with soil and then gently press seeds into soil 1/4 inch.
Fun Idea! Spray-paint the top band of each pot with chalkboard paint. Let dry completely and then write the name of the herb using colorful chalk. The best part? When it's time to transfer plants, just wipe the chalkboard clean and re-label!
Ultimate Indoor Herbs
Oregano: Find a sunny spot for this light-lover and turn the plant for even growth.
Rosemary: Buy a nursery-grown plant and pot in dry soil or a mixture of soil and coarse sand.
Basil: The key to growing basil indoors is helping it get as much sun as possible and keeping the soil moist, yet well-drained. During the dark winter months, place the plant in the sunniest spot in your house.
Peppermint: Can thrive in minimal light, although some sun each day is best.
Chives: One of the easiest herbs to grow indoors, chives are ready to be chopped when they reach 6 to 12 inches.
Parsley: Set your parsley in a sun-drenched, south-facing window.
Thyme: Thyme grows best when it gets 6 hours of sun per day.
Common Mistakes to Avoid
Don't plant all of your herbs in one pot! Give each herb its own home and line up a row of pots along your windowsill. Plus, the plants double as adorable decorations, especially when dressed up with chalkboard labels (see above)!
Don't use soil from your backyard. Visit your local garden center for some fresh potting soil that's better suited for indoor use.
Don't overwater. Let the soil dry out between waterings and look for yellow leaves, a sign that your plant needs at least a day to dry out.
Once your herbs are flourishing, it's time to dine! Choose one of these fresh favorites:
Cheddar & Chive Smashed Potatoes
Brussels Sprouts with Pancetta & Rosemary
Looking for something a little more high-tech? How about a Hydroponics Garden?


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It was inevitable that the radio tags that let cars breeze through toll plazas would get placed on, or in, people. The sole elementary school in a California town 50 miles northwest of Sacramento raised hackles far and wide this past January when it tagged students with the same technology used to determine the whereabouts of cattle and to keep tabs on toilet paper rolls at Wal-Mart. The Brittan Elementary School in Sutter required the seventh- and eighth-grade students to wear a badge that sported a name, a photograph and a radio tag containing identification data that could be read automatically at attendance time. Purportedly, the radio-equipped badges would have also helped improve safety and prevent vandalism.
The situation in Sutter quickly turned incandescent. One tagged student returned from school and told her parents that she felt like a piece of supermarket produce, according to a report in the Los Angeles Times. Parents staged a protest. The American Civil Liberties Union and other groups jumped in. After the local company that developed the technology reacted to the controversy by withdrawing from the project, the school abandoned it in mid-February.
The radio tags deployed in Sutter are, like all new technology, neither inherently good nor bad. Their value, of course, depends on how they are used. Tags could help detect a container shipped into the Port of Baltimore carrying a dirty bomb. In Brazil, businessmen have of their own accord taken more drastic steps than those imposed at Brittan Elementary. In response to that country's rash of kidnappings, forty of them have gone so far as to implant radio-tracking chips under their skin. The company that imports the chips from the U.S. told the Brazilian daily O Globo that it has a 2,000-person waiting list.
But, unlike the Brazilian empres¿rios, students in Sutter had no choice in the matter. They faced the threat of expulsion if they showed up in the morning without badges strung around their necks. A seventh-grade classroom was clearly the wrong place to implement radio tags that convey precarious implications for individual privacy. The Brittan school board may have had the best intentions, but tagging junior high kids becomes a form of indoctrination into an emerging surveillance society that young minds should be learning to question.
Public education and debate about the proper framework for protecting electronic privacy is desperately called for because we are beginning to see the floodgates open. The U.S. government is pushing aggressively ahead with plans for radio tags in passports, which will store personal information and be readable remotely by anyone, whether a customs official at a desk or a terrorist standing nearby. The Department of Homeland Security has already strapped more than 1,700 immigrants applying for permanent residency with ankle bracelets to prevent those who may be ordered for deportation from fleeing. The respite for the student-tagging business, moreover, may be short-lived. InCom, the company that outfitted Sutter students, has received calls from many other school districts interested in implementing similar programs.
Some segments of U.S. society have always had a visceral aversion to a national identity card. Those instincts are sound and should be reinforced. Widespread adoption of human-tracking devices should never be embraced without serious and prolonged discussion at all levels of society.
This article was originally published with the title Human Inventory Control.
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We have been slack here at LW HQ with updating our blog, so here follows a few memories from a summer that has just been hectic and wonderful and funfilled and too short!
We have had what some people might say, 'too many shows in too short a time', but what we'd say is, it's been an awesome time! We are feeling a little tired, but in a good way, and every time tiredness is about to get us, adrenaline kicks in, for hey, another gig is coming up in very few days!
We just want to thank you ALL for this summer of happiness, bands and guest DJs, friends who we see more or less of (unfortunately social lives outside of music have been suffering, we promise to make it up to you somehow very soon!) and the new and old 'librarians' who attend our gigs. It means the world to us to see your happy faces, fistpumping, screaming and crazy dancing.
We only met a year ago when Roo and James (long-distance librarian) were asked by David, a random gig goer at Indietracks whether they were Swedish. None of them are, but decided to hang out with David anyway. The day after Silja (Scandinavian alibi, though not Swedish either) came up to join her two friends James and Roo - the four of us were hanging out the rest of the festival, and by the time Indietracks was over we had decided to start a club night. So this summer has been special, especially going back to Indietracks for the second time and knowing such lovely people there this time around.
We want to continue putting on nights forever and ever, or to quote Lisa Bouvier; (said and sung about Indietracks) 'every year until we die'. We just have to eat our vitamins and the spinach provided to us by loyal LW'er Roger Mairlot, and hope our health and energy stays UP for more and more club nights in the months (and years?!) to come.
We have quite a few nice surprises coming up this autumn, and first of all Help Stamp Out Loneliness, Would-be-goods and Amor De Días on Sat 3rd of September at the Bull and Gate.
Looking forward to an autumn filled with music, library books and good people.
Lots of love
David, Roo and Silja LW xx
Some photos from our summer, below! The professional looking band photos are by Johnny Raper - exceptionally talented photographer and friend! (http://www.flickr.com/photos/johnnyraper/) The rest are from our single use cameras..
Curry in LW HQ with Kuryakin and Action Biker.
Our new home on 16 July, Zigfrid von Underbelly in Hoxton Square.
Tigercats, one of our favourite London bands, they are destined to be as big as the Wave Pictures, just ACE. Our favourite track is 1985 (Explicit). Dance dance dance! (Duncan Barrett in the photo)
The Sunny Street's talent stretch far beyond the borders of London and the UK. They recently played NY Popfest, and we were so lucky to have them playing LW. Amazing set. (Delphine Sunny in the photo)
Kuryakin (SE) has never played a gig in London before. They are David LW's top favourite in the world, and it was a dream come true for him to see them. We were stunned by their performance, it was so pure and beautiful. Reminiscent of Kings of Convenience. (Petter Gjores in the photo)
Action Biker (SE) iced cupcakes and then went onstage to sparkle! The audience were all transfixed, her music and the backdrops by Kristian Nihlen made this the perfect ending to a just a wonderful night.
The ending? Did we say the ending? Of course we danced the night away, then went on to an afterparty to eat burned halloumi cheese!
We hope to see you at one of our LW nights soon, come dance like a crazy librarian!
Then we went to Indietracks and spent the best time with our friends, for example James Ballantyne and Alex Kitchen as seen here, chilling out to lovely indiepop.
And our tentmate and popstar, Lisa Bouvier aka Westerlund.
And Richie, of course.
And Emily and Craig of Another Sunny Day Indiepop Club.
We even went to church! (but only to listen to some truly amazing bands, The Proctors, Victoria and Jacob, Amor De Días, Moustache of Insanity and A Little Orchestra!)
And we tried… to learn how to ride a (wooden) horse.
We succeeded! (horse photos by Lisa Westerlund, our coach!)
A good time was had by all. (hence the blurry photo on the day of departure!)
The day after Indietracks we hosted a post-festival/camping-come-down gig at the Dogstar in Brixton, with bands that had played the festival - and an excellent guest DJ all the way from Japan.
A day after getting back from the festival Lisa Bouvier had already written a song about our time at Indietracks, called Every Year Until We Die.
Dogstar misspelled our name, but that's okay!
Ian Evans from Horowitz sampled a cupcake!
Then he went on to play a rocking set with this guy, Pete Bee, who claims to have been looking for the window latch in this picture. Horowitz, we love you!
Sloppy Joe from Japan have got such charm and sweetness about them and put on a great performance both at LW and Indietracks. Their Orange Juice cover is actually better than the original. We really hope they become big in the UK, cause they deserve it! (Hitsohi Oka in the photo)
Also, the Japanese fans knew how to fistpump and party like true librarians!
Berlin Brides from Athens were the headliners, and they were just so awesome we couldn't help going mad on the dancefloor. Girls with attitude, in the vein of Ladytron and CSS. Not twee at all, and that's another reason to love them! (Photo by Kiyan Ho)
We grabbed hold of one of The Boys Who Couldn't Stop Dreaming, they DJed at Indietracks and are running an indiepop club night in Athens!
Our lovely guest DJs Satomi Rhythmwaves and Sumire Twee! (Twee Grrrls Club, Japan)
And finally we went on summer holiday, DJing at the Cosy Den festival in Stockholm. It was like being in some kind of wonderland. And there was swimming in lakes (one person might have gone skinnydipping) and pop music, and people asking 'Spela Shoreline!' and dancing like mad to anything Jens Lekman related; or T.O.Y.S.
With Cosy Den organiser Mattias Jansson (L) in the Swedish sunset.
We love hanging out with, and listening to Haiku Salut, and they were representing the UK at Cosy Den, so brilliantly!
And with a photo of some good-looking Swedes we say goodbye for this time, the Moustache of Insanity album launch deserves its own blog post entirely!


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Mailbag: August 23, 2011
August 23rd, 2011 | by Ray Flowers |
Here are the answers to some of the questions that I have recently received at the BaseballGuys' Twitter account. Keep em coming ladies and gents.
1st place in saves, up 12 on next guy. Bad idea to drop Neftali Feliz and pick up an SP? I have Craig Kimbrel and Drew Storen as my active RPs.
– @silaPssoR
A 30 save closer gets about five saves a month (there are six months in a season). There are roughly five weeks left in the regular season. Let's say that equates to seven saves. If you have two guys operating at that level, Kimbrel and Storen certainly have been elite save options, then you would record 14 saves the rest of the way from that duo even if you let Feliz go (for more on how amazing that Kimbrel has been this season see Best Duo Ever?). Since the fella in second place is 12 saves behind he's going to have a long way to go to catch you since. I'd say that unless both Kimbrel and Storen crap out (not likely), and unless the guy in second place has four quality saves men on his team, that you would be safe making the move away from Feliz to add a quality starter for the stretch run. Just hope the fella in second doesn't add Feliz.
Freddy Garcia or Mike Minor ROTW?
– @BobOfBowie
Garcia has had a rather remarkable season for a guy who was left for dead, that is when he isn't playing with steak knives (he should return to pitch on Saturday for the Yankees). Despite a league average WHIP of 1.31, Garcia has managed to win 10 games while posting a solid 3.16 ERA. He was also on a role allowing three or fewer earned runs in nine of 10 outings before the setback. Still, his K/9 is poor (5.96), his K/BB league average (2.19) and his GB/FB ratio poor (0.90). He simply doesn't grade out very well when you break down his skills.
Minor has pitched well since being recalled to the bigs. Over his last three outings he has gone 2-0 with a 3.63 ERA and 1.38 WHIP. More impressively he has racked up 20 Ks and allowed just four walks in those 17.1 innings. Add in his last start in June and he's struck out 29 against five walks while posting a 2.96 ERA the last four times he's taken the hill. It's taking him a while to get going, Brandon Beachy kind of stole his thunder in Atlanta (more on that in a minute), but Minor is starting to flash the skills that made him one of the top left-handed youngsters headed into the season.
Minor is the better arm, the "upside" play that everyone loves to target. However, he's quite possibly going to lost his spot in the Braves' rotation. With Jair Jurrjens already back, and Tommy Hanson (shoulder) about a 10 or so days away, Minor doesn't appear likely to remain a starter. If you need the wins go with Garcia, but realize the better pitcher at this point is actually Minor.
Add Brandon Beachy and drop Ubaldo Jimenez?
– @TheGregFocker
Beachy continues to impress this season. Since July 20th he has made six starts and allowed more than two earned runs just one time. In fact, his ERA in that stretch is 2.48, his WHIP 1.07, his K/9 rate 9.7 and his K/BB ratio is 3.25. He's clearly locked in right now.
As for Jimenez, yikes. Things weren't great in Colorado (4.46 ERA, 1.37 WHIP), but they've gone horribly wrong with the Tribe (7.29 ERA, 1.81 WHIP). Over his last six outings he's allowed fewer than four earned runs just one time. He's also failed to last more than five innings five times. That's right, he's gone more than five innings just once since July 20th. He's still striking guys out, he has 22 in his last 21 innings, but it's too little to get excited about at this point.
As much as I want to believe in Ubaldo, to turn to him given his track record and the lack of it with Beachy, there's simply no objective way that I can say choosing Ubaldo over Brandon right now makes any sense.
Ray Flowers can be heard daily on Sirius/XM Radio on The Fantasy Drive on Sirius 210 and XM 87.
Tags: Brandon Beachy, Craig Kimbrel, Drew Storen, Freddy Garcia, Mike Minor, Neftali Feliz, Saves, Ubaldo Jimenez


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"You can't have everything. Where would you put it?" -- Stephen Wright
Oh, that is so good to read. Thank you, Candace.
God bless the flood victims (all species) and the rescuers.
I meant," said Ipslore bitterly, "what is there in this world that truly makes living worthwhile?"
Death thought about it.
"Cats," he said eventually. "Cats are nice."
-- Terry Pratchett, Sourcery
Copyright © 2001-2013 Pet of the Day.com


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Set your phone to see if this item is compatible.
Use the Nokia phone selector.
LiveScores by Tuvitu
by: Shimba
Sports - 0.36 MB
An app that has live scores for several football leagues. Select a league and see information on how your team is doing. Powered by Tuvitu.
Contact publisher for issues found in content:
www.tuvitu.com/m/livescores/support.php |
For all other issues, please go to support.ovi.com


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The Deptford Histories 2 : The Oaken Throne
Publisher: Hodder & Stoughton Canada
Publication Date: 2000
Your Satisfaction is Guaranteed:
The Oaken Throne charts the dark wars between the bats and the squirrels. Vesper, a young bat, and Ysabelle, the squirrel maiden are unaware of the events that will sweep them along on a nightmarish journey.
BookHints: Book Lovers Recommend...
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Book Description: 2000-09-21., 2000. Book Condition: New. Hodder Children's Books. New Ed. Paperback. Book: GOOD. 480pp. . Bookseller Inventory # NF-1750218 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Rehabilitation Services
"Hilbert offers excellent internship opportunities that allow students to work with clients with various disabilities and backgrounds. This type of real-life experience will strengthen my background and skills in the field and give me a lot of valuable experience. I'd eventually like to be a counselor and work with teens."
David Moran, Class of 2007
Your Journey Starts Here
Hilbert's bachelor's degree in rehabilitation services is the only bachelor degree of its kind in Western New York and one of approximately 25 throughout the United States. This program provides you a unique, marketable and community-responsive academic program of study in supporting and assisting those with disabilities in achieving their desired level of independent living, employment and community integration.
On April 17, 2009, the Rehabilitation Services program was approved by the Council on Rehabilitation Education's Commission on Undergraduate Education at the CORE Annual Meeting for inclusion in the Undergraduate Registry.
This Registry is the only formal recognition available for undergraduate programs in Rehabilitation and Disability Studies and Hilbert's program met the stringent standards of the registry. This is the only program in New York State that has met the standards of CORE.
Hilbert College
Rehabilitation Services Program
5200 South Park Ave.
Hamburg, NY 14075
132 Bogel Hall
Phone: | 716-649-7900, ext. 305 |
Upcoming Events
- Therapy Dogs
- Dec 12, 2013
- Last Class Session for Evening Classes
- Dec 12, 2013
- Last Class Session for Weekday Classes
- Dec 13, 2013


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Depression affects 6 million men each year, according to the National Institute of Mental Health. Yet, culturally, most men have been taught to be "macho" to stay strong, to suffer silently and never share this suffering with others. Therefore, men are less likely to seek help.
When men let problems like depression linger, these problems have the potential to have more destructive effects on themselves, their families and community. This is because men's depression has different symptoms than depression we typically associate with women. As with all problems that tend to get under our skin due to long term unemployment and the economy recognition of the problem is half the battle.
Symptoms which tend to affect men, and could be signs of depression.
1) Anger and blaming others.
2) Tendency for a man to beat himself up, and take unemployment as a sign of being a "failure." Men who have built much of their "identity" around being a breadwinner in the family and a good worker may have a tougher time not taking a layoff or extended unemployment personally.
3) Self-medicating with drugs or alcohol. Though women do self-medicate with drugs and alcohol, men dealing with unemployment are at higher risk as they have more of a tendency to leave the house during the day, and wind up socializing in bars.
4) Watching too much tv, and being unable to focus on things that need to be done (job searches, work around the house.
5) Increased violence towards self or others.
6) Excessive worrying.
It is important for men who feel they may be dealing with some of the symptoms of depression, to recognize it, not to isolate seek out help. This help could be as simple as talking to a family friend or spiritual leader. Project ASSIST case managers also provide free, confidential services which can help you to deal with sadness and other symptoms which could indicate mild or moderate depression. In these cases, it is always much more effective to look at the "monster" (sadness, worry, depression) in the face rather than to hide from it. We have noticed that the men we see who learn to recognize some of these things, tend to be much more successful at finding or securing jobs. It is much easier to find a job, when you are operating from a healthy, and positive place.
Other things men can do for themselves to help alleviate some of these symptoms include
1) Regular exercise. Anything you do---from jogging to team sports to lifting weights—can make a huge difference in how you are feeling. Exercise can provide you with a natural high, more energy, and make you feel better throughout the day.
2) Get involved in community or church activities that can provide you with a sober, sane means of connecting with others; and the ability to help others too.
3) Don't isolate. Make sure you spend regular time with family or friends.
Call us at 508-837-6957 or visit our Facebook page www.facebook.com/ProjectAssist for more information. All of our services are free. There is no shame in asking for help.


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Dr. Mirvis is the Editor-in-Chief of this journal and a Professor of Radiology in the Diagnostic Imaging Department, University of Maryland Medical Center, Baltimore, MD.
Well before they finish their training program, residents must decide on whether to proceed directly into private practice or add to their formal training through a fellowship and choose a career path afterwards. At this time, it is no secret that private-practice radiology jobs are plentiful, starting salaries are high, and years to partnership are low or non-existent. This is an ideal circumstance for radiologists just starting out. It is a difficult time for private practices that are forced to compete aggressively for new members and it is murder on the financially less competitive academic radiology community.
A relatively small percentage of radiologists choose to start their careers in academics, with the majority opting instead for private-practice "big bucks," among other incentives. In many academic radiology centers, one sees steadily increasing workloads, more limited research and teaching time, fewer opportunities to interact intellectually with fellow faculty, and decreasing time for nonprofessional life. A lot of creativity and forbearance will be required to navigate the current (perhaps quite lengthy) manpower shortage. Seeing so many residents, and occasionally colleagues, jump to private practice, I have reflected upon some of the reasons I selected an academic career (although ambivalently at the outset) as well as upon comments from conversations with past and current faculty associates.
Teaching can be great fun. Good-quality research is difficult but very satisfying when successful and acknowledged. Working with equipment vendors is interesting and can enhance the creation or direct improvement of imaging devices or methods. Traveling to lecture is usually an outstanding personal growth experience. Mentoring and assisting a less "seasoned" junior associate to develop his or her career is as, or more, satisfying than coveting one's own successes. Working collaboratively with colleagues near and far and developing long-standing relationships is a source of daily pleasure. Writing and researching and learning more about your specialty maintains and enhances your practice abilities. Many of these qualities can be found in private practice to varying degrees, and some will be tough to obtain in a given academic environment.
In our department, we encourage our residents and fellows to participate at some level in the academic experience: develop research ideas; write papers, case reports, or current reviews; or make a major meeting presentation. It is important that residents experience some aspects of an academic career directly before choosing their path. These comments are not meant to ultimately recommend one course over another. This is a very personal decision, occurring in a relatively turbulent medical care environment. The lines of distinction between the private and academic world are becoming blurred in some settings. However, the bottom line is that the next generation of radiology researchers and teachers will come from among our current residents and fellows. Will there be a sufficient quantity of sufficient quality to do the job? Only time will tell. What we can do now in our training programs is to make sure we give our residents a solid opportunity to see what is behind the academic curtain (both positive and negative). We should give them a chance to see if they just might like it.
As a partial incentive toward this goal, Applied Radiology will henceforth sponsor an annual resident article writing contest. Our editorial board will review articles that are submitted by resident authors. Official journal recognition and a financial reward will be offered for the three highest ranked submissions, which will subsequently appear in the journal. Details are found in this issue (page 33). The long-term strength of the specialty of diagnostic imaging is directly related to the quality and vigor of its academic arm.


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Welcome to OKI UK
Save money on your print costs with our award-winning range of laser printers, A3 colour printers, multifunction printers, dot matrix printers and Managed Print Services.
Latest News
- OKI Wins VISCOM 'Best of 2013' Award with its industry-first ES9541 LED Five-colour A3 printer
- ES9541 Receives 2013 Good Design Award
- OKI MC760dnfax Colour Multifunction Printer Receives PC Pro Recommended Award
- OKI C321 Wins MacWorld Best Professional Printer
- B401 Mono Printer Wins PC Pro Recommended Award!
- OKI Launches MC700 Series Enterprise Class Colour Multifunction Printers


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Proven marketing strategies increase sales and customer retention during recession.
Beyond direct mail, what kind of shape is your building signage in? If any of your lights are out, this would be a really good time to fix them. How about window graphics? Are they in good shape? Can they be seen at a maximum distance? Do you have an awning out front, from which you can hang a banner?
How about your delivery vehicle? How about your personal car, for that matter? On one hand, I would feel pretty stupid driving around town with a "David Fellman & Associates" sign on my car. On the other hand, though, if visibility was critical to my business success, I'd do it in a heartbeat. If I were you, I would even extend that to my employees. I'd even be willing to pay them for the opportunity to put my signs on their cars. (How's that, by the way, for thinking outside the box?)
Do you spend money on radio advertising? I wouldn't do that. From my perspective, the demographics are just too hard to figure out. The same goes for television, because the "spots" that most printers can afford are probably not at the times that printing buyers are watching TV, and again, the demographics on who's watching what are too complex to guarantee success. I would, though, consider billboard advertising—there's a lot of visibility! The key is a sign location that gets a lot of traffic. And here's something else to consider: The billboard guys have seen a significant drop in their business too. There are good sites available in most cities, and the pricing is pretty aggressive.
Final Thought
Here's a final thought for today. As I wrote earlier, invisibility is a very bad thing for both a printing salesperson and a printing company. If you're a salesperson—or the owner in the sales role—how do you deal with customers who are content to just send in their orders when they need something, and prospects who don't want to spend any time with another printing salesperson?
The answer is both complex and simple, and the simple part is to not be just another printing salesperson. Okay, maybe that's a simple statement that is complex in execution, but it gives me something to write about next month. For now, let's operate on the assumption that some of your customers and prospects will be happy to spend time with you if you ask them to!
Dave Fellman is the president of David Fellman & Associates, Cary, NC; a sales and marketing consulting firm serving numerous segments of the graphic arts industry. Contact Dave by phone at 800/325-9634, by fax at 919/363-4069, or by email at firstname.lastname@example.com. Visit his website at www.davefellman.com. See the ad for Dave's products and services in this issue.
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Mycelex-G Side Effects
Generic Name: clotrimazole topical
Please note - some side effects for Mycelex-G may not be reported. Always consult your doctor or healthcare specialist for medical advice. You may also report side effects to the FDA.
Side Effects by Body System - for Healthcare Professionals
Applies to: oral lozenge
Gastrointestinal side effects have been reported rarely. These have included stomach upset, bloating, nausea, and vomiting. Dry mouth or taste alterations have also been reported.
Hepatic side effects have included mild transient elevations in liver function tests. These have included elevated SGOT levels (15%) in patients in clinical trials.
Dermatological side effects have included pruritus.
Top- Mycelex-G Concise Consumer Information (Cerner Multum)
- clotrimazole topical Concise Consumer Information (Cerner Multum)
- Anti-Fungal Liquid Concise Consumer Information (Cerner Multum)
- Canesten Topical Advanced Consumer (Micromedex) - Includes Dosage Information
- Clotrimazole-3 Concise Consumer Information (Cerner Multum)
- Gyne-Lotrimin cream MedFacts Consumer Leaflet (Wolters Kluwer)
- Lotrimin cream MedFacts Consumer Leaflet (Wolters Kluwer)
- Mycelex Prescribing Information (FDA)
Disclaimer: Every effort has been made to ensure that the information provided is accurate, up-to-date, and complete, but no guarantee is made to that effect. In addition, the drug information contained herein may be time sensitive and should not be utilized as a reference resource beyond the date hereof. This information does not endorse drugs, diagnose patients, or recommend therapy. This drug information is a reference resource designed as supplement to, and not a substitute for, the expertise, skill , knowledge, and judgement of healthcare practitioners in patient care. The absence of a warning for a given drug or drug combination in no way should be construed to indicate that the drug of drug combination is safe, effective, or appropriate for any given patient. Drugs.com does not assume any responsibility for any aspect of healthcare administered with the aid of information provided. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. If you have questions about the drugs you are taking, check with your doctor, nurse, or pharmacist.


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Sheraton Grande Sukhumvit Hotel, 250 Sukhumvit Road · Bangkok - Thailand.
Conference themes: The Smart Materials and Surfaces conference represents a powerful and unique opportunity to interact with a range of researchers all interested in creating and applying modified surfaces and materials. Sessions will include, but not restricted to:
Development and Characterization of Multifunctional and Smart Materials/ Surfaces/ Coatings
Characterisation/ Properties of Active Materials/ Surfaces/ Coatings
Smart Materials/ Coatings Applications
Address: Setcor Media FZ-LLC
Dubai Media City
Building DMC 8, Office 430
P.O. Box: 502272
Dubai, UAE
France: +33 6 4557 4009
Dubai:+971 4 4334 320
Fax:+33 1 4872 8898


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National emergency specialists share best practices at Trauma Care Symposium.
HHC President selected among dozens of national CEOs for health technology excellence.
International leaders visit HHC seeking solutions to urgent public health problems.
Creative, culturally diverse nursing home recreation programs keep residents energized.
No x-rays needed to see passion for service of this Kings County Nurses Aid Michael Lashley.
If you're having problems viewing this email, see Web version.This is the NYC.gov News You Requested For: Health NewsTo unsubscribe please go to this link: https://www.nyc.gov/portal/signin.jspComment on this news service: http://www.nyc.gov/html/misc/html/news_feedback.htmlPLEASE DO NOT REPLY TO THIS MESSAGE!


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Pool & Patio
Pop-Up Trash Bin - 22inch D x 27inch H
Pop-Up Trash Bin is an excellent solution for trash removal as well as easy storage. It's well suited for lawn maintenance. It's also great if you're on the go and in need of a portable trash bin.
Features include:- Collapses to 3 inches for easy storage
- Easily pops open
- Great for collecting leaves and grass clippings
- Durable handle for lifting and dumping
- Dimensions: 22 inch D x 27 inch H


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Two weeks ago we were in New Orleans photographing the amazing wedding of Beth and Josh (preview coming soon!). My team (Myself, Branden, Caleb) really hit it off with the whole wedding party and they invited us out the after party at a club in the French Quarter. On the way to the party we got caught a huge rain storm without cover or a cab in sight. Luckily, we brought our trusty T4 with us and we were able to make it into a spontaneous photoshoot. It makes me want to do this more. Anyone up for being the subject another rain shoot?
We finally made it to the party and Beth (featured below) welcomed us, despite being soaked.
Me doing my best David Brent impression. Caleb being Caleb.


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If you are in Lombok, please make sure that you stay in a good hotel like Hotel Lombok Raya..its a 5 star hotel with a 3 star rate. The room is large, with a nice balcony for you to relax and chit chat with your family members and the swimming pool is a good place for you to swim, if... More
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Agoda and HotelsClick so you can book your Hotel Lombok Raya reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.


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Gables Park 17 - Apartment Rentals in Dallas, TX
Gables Park 17 Apartments Description
Gables Park 17 is Uptown's most prestigious high-rise apartment community, and Dallas' newest LEED Silver certified building. We are located in the epicenter of Dallas chic, at the corner of McKinney Avenue and Akard - one of Dallas' most sought after addresses. In addition to spectacular penthouses, Gables Park 17 offers an array of 1, 2, and 3-bedroom homes with designer finishes and breathtaking views of the Dallas Arts District, the exciting new Klyde Warren Park and Victory Park. Gables Park 17 offers sleek elegance in an ultra-hip environment. A variety of destination restaurants, boutiques, shops and entertainment options are within easy walking distance. We offer a unique combination of serenity and style. Come see why Gables Park 17 is the perfect place to play . . . to relax . . . to unwind!
Pet Policy
Cats and Dogs are allowed. Restrictions or other terms: We welcome a maximum of two pets (dog and/or cat) per apartment home here at Gables Park 17. Please note, breed restrictions apply..
- Pool
- Concierge
- Package Receiving
- Door Attendant
- Gate
- On-site Management
- Storage Space
- Fitness Center
- On-site Maintenance
- Night Patrol
- Elevator
- High Speed Internet Available
- 24-Hour Availability
- Clubhouse
- Business Center
- Garage
- Free Weights
- Group Exercise
- Transportation
- Pool Deck in a gorgeous,park-like
- Fully-equipped game lounge and Wii room
- House Sitting
- Dining options available through our
- Electric vehicle car charging stations
Gables Park 17
1700 Cedar Springs Road
Search Nearby Cities
- Carrollton Apartments
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Search Nearby Zip Codes
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Apartment Rentals Near Dallas, TX
- LaSalle 18725 North Dallas Pkwy Dallas, TX 75287 Phone Number: (972) 268-7806
- The ICON at Ross 1707 N Hall St Dallas, TX 75204 Phone Number: (877) 805-6775
- Gables Villa Rosa 2650 Cedar Springs Rd Dallas, TX 75201 Phone Number: (817) 494-1734
- Mosaic Highrise 300 North Akard Street Dallas, TX 75201 Phone Number: (469) 995-8344


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Morning Yoga for the Not-so-Morning Person
The benefits of morning exercise for a healthy, weight-managing lifestyle are undisputed and undeniable… Starting the day off by getting the blood pumping, the muscles stretched, and the heart rate elevated burns calories, prevents stiffness and soreness, jumpstarts your metabolism, and sends lots of happy little endorphins and serotonin (your body's natural chemicals) to your brain. Moods are generally higher and the person who starts off the day with exercise tends to make healthier, more positive decisions for his or her well-being throughout the day,
Sure, this all sounds good… but once that alarm clock rudely interrupts your peaceful slumber, the thought of huffing and puffing down the street, driving to the nearest fitness center, or sweating out whatever you drank the night before seems rather, 'difficult'. It's much easier to slam the snooze button and roll over, right?
Well, allow the humble suggestion of compromise in the form of morning yoga.
A morning yoga routine is morning exercise, really! It increases blood flow and circulation to different parts of your body, allows for stretching and increased flexibility, centers and regulates breathing, and even comes complete with your very own endorphin and serotonin rush for heightened moods.
This series of 5 asana (yoga poses) can be done right in your bedroom or living room, and does NOT require expensive running shoes. In fact, you don't even need a yoga mat if you have a large bathroom towel handy. Everyone has a different comfort level depending on their individual flexibility, body type, and yoga goals, so there is no rush to finish the set quickly. You don't even need to brush your teeth and comb your hair if you don't want to. The asana will help to wake up your body and give you the energy boost you need so badly to wake up.
Cat-Cow Pose (Chakravakasana)
This pose is naturally a great morning yoga pose because it stretches your back, increasing spinal flexibility. It also builds abdominal strength so you can earn those six-pack abs you've always wanted.
How to do it: Consisting of two positions, the Cat-Cow pose starts with hands and knees on the ground. On the inhale, curl your toes under, drop your belly and gaze up toward the ceiling (like a cat). Let the movement of your spine start from the tailbone. Your neck should be the last part of you to move. On the exhale, release the tops of your feet to the floor, round your spine, drop your head, and gaze at your navel as much as you can (like a… cow.) Repeat the Cat-Cow stretch on each inhale and exhale at your own pace of breathing. When in this pose, think of your head and neck as an extension of your spine, a straight line from the crown of your head to your tailbone.
Warrior I Pose (Virabhadrasana I)
This pose stretches the arms and shoulders and strengthens the legs and lower back. It was named for the mythic warrior Vibabhadra and invokes feelings of strength and power. And everyone needs a little strength and power this early in the morning!
How to do it: Begin by standing up straight and then extending your left leg 1 to 1.5 meters behind you (depending on how long your legs are). Bend your knee so that it is directly above the ankle and a 90 degree angle is formed. With head, shoulders, and knees pointed forward and left foot turned in slightly, raise your arms above your head, palms facing one another and fingers pointed to the sky as you inhale. Look up at the ceiling. As you exhale, relax your shoulders and hold this position for 30 seconds to 1 minute. Lower your arms to your sides and bring your left leg slowly back in to reverse the position. Extend your right leg back and repeat the pose.
Warrior II Pose (Virabhadrasana II)
This pose increases stamina by strengthening your legs, back, shoulders and arms. Opening your hips and chest, the Warrior II improves balance and strengthens your ankles too. No one likes weak ankles, after all.
How to do it: Similar to Warrior I, the Warrior II begins by spreading your feet about 1 to 1.5 meters apart (depending on how long your legs are). Raise both arms up to shoulder height and parallel to the floor. Turn your head to the left so that your chin is directly over your left shoulder. Turn your left foot 90 degrees so that your nose, left knee, and toes are all pointing the same way. Remember to keep your hips, torso, and arms facing front. Hold this position for 30 seconds to 1 minute. Lower your arms and bring your leg slowly back in to reverse the position to the right. Breathing should be slow and deliberate throughout this pose.
Tree Pose (Vrksasana)
Requiring balance and concentration, the Tree pose strengthens your thighs, calves, ankles, and back and increases flexibility in your hips and groin. Although it seems daunting to maintain your balance first thing in the morning, you've already done three poses… and it does get easier with practice.
How to do it: From the standing position as you exhale, place your left foot on the inside part of your right leg (ideally close to the groin area, but starting with the inside of the right thigh or knee is perfectly fine too) with toes pointed downward. On the inhale, stretch your arms sideways to form a T with palms facing the floor. On the exhale, bring your palms together in a prayer position in front of your chest. Then, on the next inhale, raise your arms over head keeping your palms in the prayer position. Lower your arms and leg, reversing the pose. Hold each for 1-2 minutes. Focusing your gaze on something extremely interesting at eye-level straight ahead and breathing through your belly will help you to maintain balance.
Child Pose (Balasana)
This is a resting pose that brings the adventure of your first four poses to a quiet close. It stretches the hips, thighs, and ankles in a gentle way while relieving any stress or fatigue. The Child pose also calms the brain after the whoosh of happy bio-chemicals induced by all that Cat-Cow-Tree-Warrior action!
How to do it: Kneel and sit back on your feet with your heels pointing outward with your knees separated (about the natural width of your hips). Leaning forward, touch your forehead to the floor and bring your arms forward in front of you, exhaling deeply. On the next inhale, bring your arms back parallel to your legs with palms open toward the ceiling. Exhale deeply and repeat to taste.
Consider these few minutes as your personal alarm clock to your body. Instead of the shrill shriek of alarming bells however, it's a steady opening of your body's organ systems to greet the day. After a week of the routine at your own pace, perfecting the poses and maybe even breaking a sweat, you will begin to love morning yoga; because even if you're not a morning person, morning yoga loves you.


text: you've never heard of U2 or Michael Jackson?Kunoichime wrote:Never heard of anyone you've mentioned apart from Pixie Lott - then again I have both her albumsNothingFails wrote:yes. I am surprised the U2, Simple Minds, Simon And Garfunkel, Jacksons, Nine Inch Nails and George Michael tracks, old as they may be, haven't been heard from anyone near a radio in the past 10-15 years, all of those songs get catalog airplay. I'd say most people my age are more familiar with those songs than Pixie Lottmatthew_dixon wrote:Wow, you really should check out some songs by male acts, groups, and songs from more than 10 years ago!


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If you are a young person with a hearing loss or if you are a parent/guardian of a child with a hearing loss, Kids Club is a fun and informative website for you. Learn more about how your ears work, and how and why hearing loss happens. Share tips with friends, family, teachers and coaches to help your child hear and understand them better. You an also download a Guide Book for Kids with Hearing Loss and a Resource Guide for Parents.
Swing on by to meet our official Kids Club mascots and take part in some fun activities with Moki and Pip.


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Use this form to get a username and password!
Sammie needed some help detailing her car so she called three of her sexy friends to assist her. What was supposed to be a quick car wash turned into an all orgy. The girls started kissing and titty licking on top of the car, eventually they took the orgy to the floor where they tongue fucked each other.
Please visit WTS | Epoch | CCbill | GXB our authorized sales agents. Please visit Vendo our authorized reseller. |


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Questions & Answers for LaCie 1TB Rugged USB 3.0 Thunderbolt Series Hard Drive
LaCie 1TB Rugged USB 3.0 Thunderbolt Series Hard Drive
23 Questions + 32 Answers
23 Questions from the Community
What about power consumption if i connect it to MBA? Will a substantial MBA battery drainage occur?
- Asked by Anatolii N from Cupertino
- Nov 3, 2013
- Flag as inappropriate
is the hard drive replaceable?
Can the drive be replaced in this enclosure?
- Asked by Brian S from Chandler
- Sep 16, 2013
- Flag as inappropriate
AnswerThe product can easily be opened, but you will void your warranty. A skilled person can do this without any special tools.
That being said, you will have to be sure the replacement drive is similar to the one being replaced. Attempting to use a drive that has the same specs should be OK, but you will not have any support from LaCie or Apple should anything not work as expected.
If you are experimenting, this isn't the best place to get information. Further questions should be left to those with more advanced technical skills. The internet is your friend.- Answered by Mike M from Beaverton
- Sep 20, 2013
- Flag as inappropriate
can i use my mini mac with os x ver 10.5.8 with the LaCie 500GB Rugged triple
- Asked by John W from Clinton
- Apr 15, 2013
- Flag as inappropriate
AnswerYes, via USB 2.0 only. No way to use the faster USB 3.0 or Thunderbolt connection.
- Answered by Mike M from Beaverton
- Apr 17, 2013
- Flag as inappropriate
If the disk speed is a maximum of 5400pm will there be a real difference in data transfer speed between USB 3.0 and TB?
I'm trying to decide if I really need to go down the Thunderbolt route, as opposed to USB3.0 if the disk speed will be a bottleneck whatever I choose!
I know that USB 3.0 data transfer speed is about 5GB and Thunderbolt 10GB but I have a sneaky suspicion that this academic if the drive is only 5,400 rpm.
Hopefully someone can put me right here!- Asked by Bob M
- Feb 17, 2013
- Flag as inappropriate
AnswerAll that this external drive contains is a thunderbolt/usb3 to Sata 3 interface as the actual hard drive that is inside the enclosure is a standard Sata hard drive used in most laptops and computers.
The Sata interface has a maximum theoretical speed of 6Gb/s. SSD drives are only just starting to reach the point where they are running fast enough that the Sata interface is too slow. The hard drive inside here on the other hand, cannot get anywhere near the maximum of the internal Sata interface and thus the standard USB3 only version will perform the same as this model. The use of thunderbolt makes no sense on this hard drive as USB3 is more than fast enough.
Simply put, thunderbolt is 10Gb/s, the hard drive inside runs on Sata which is 6Gb/s and the hard drive itself isn't fast enough to make use of all that speed as the hard drive runs a lot slower than 6Gb/s. The hard drive will only go at the pace of the slowest component. Being that the hard drive spins at 5400rpm, it's a slow hard drive. Put in perspective though, even the 10000rpm harddrives used in enterprise are not fast enough use all the 6Gb/s that Sata provides, don't worry the 5Gb/s of usb3 is more than enough.
The SSD model on the other hand makes sense. If you want performance, get the SSD model, save a little money and get the standard USB3 version of this drive if you need the capacity, both this drive and the standard drive will perform the same.
This product only makes sense if a fusion drive was inside, saying that though, that probably wouldn't need more than the available speed of USB3.- Answered by Michael S
- Sep 30, 2013
- Flag as inappropriate
What is the Gb storage capacity?
- Asked by Claudia O from Royal Oak
- Oct 11, 2012
- Flag as inappropriate
Best Answer1 Terabyte (TB) = 1024 Gigabytes (GB)
Usually, you won't be able to use the whole 1024 GB because of the device software and such. You can say that you will get approximately 1000 Gigabytes.
I hope this helps. Have a good day.- Answered by Miranda E from Bradford
- Oct 13, 2012
- Flag as inappropriate
can you start up from the hardrive?
can i plug it in to a noter computer(mac) and run a OS X software off the the Hard drive?
- Asked by Catherine H from Ormstown
- Jul 11, 2013
- Flag as inappropriate
is this drive bootable via Thunderbolt?
- Asked by David C W from Atlanta
- Oct 24, 2012
- Flag as inappropriate
Best AnswerYes.
You can use Disk Utility System Restore or Carbon Copy Cloner to clone your internal hard drive or any bootable volume to the Rugged.
It will be able to boot your modern Intel based Mac whether connected via USB 3.0, USB2.0, or Thunderbolt.- Answered by Mike M from Beaverton
- Oct 26, 2012
- Flag as inappropriate
Would my iTunes work if I moved all music/movie files to this harddrive? I'm completely out of space on my Macbook Pro & am looking for alternatives.
- Asked by Katie B from Elizabethtown
- Feb 19, 2013
- Flag as inappropriate
AnswerYes. Follow instructions within iTunes for moving your Library to an external drive.
Of course, you will only be able to listen to your music or podcasts, or view your videos when drive is connected and available.
A better method is to give some consideration to move some of your less frequently needed documents to the external drive.- Answered by Mike M from Beaverton
- Feb 22, 2013
- Flag as inappropriate
I need to back up files (mostly pics and videos) from a pc and a mac, what do you recommend?
- Asked by Roselyn F from Weehawken
- Mar 11, 2013
- Flag as inappropriate
AnswerThis hard drive definitely, you can partition the drive into two separate ones. So one can be for the mac and one for the pc. If you have videos the thunderbolt option makes sense for thee mac side and this also supports usb 3 for the pc or mac.
- Answered by Maxwell H from Woodland
- Mar 23, 2013
- Flag as inappropriate
to use it with windows xp
I would like to clarify wrt:
1. "Easy cross-platform formatting utility", mean to use it with windows xp, do I need to re-formatted with NTFS?
Cause I use both windows and mac, laptop macbook air and desktop windows xp.
2. "Thunderbolt up to 10 Gbit/s", is it the speed equal to 312.5 MB/s?
Thanks.- Asked by Ardian F from Kuala Lumpur
- Nov 13, 2012
- Flag as inappropriate
which external hard drive is best.
what is the difference between thunderbolt and fire wall and all other systems for hard drive please?i need a good external hard drive for apple mac,dont know what to go for future proof as best as possible.and fast
- Asked by Shirley T
- Dec 17, 2012
- Flag as inappropriate
can I boot on it?
Can this hold Mountain lion to be booted on??
- Asked by Tom F from Bedford
- Feb 12, 2013
- Flag as inappropriate
AnswerOnce you install an OS onto it (formatted with GPT partition scheme, and formatted as Mac OS Extended (aka HFS+), you can boot from the Thunderbolt port or the USB 3.0 port.
I have several drives, each with a different version of the OS and different applications.
You can either use the Installer, or clone an existing drive that is already bootable.
Just be sure to not connect both interfaces at the same time. Only one will work at a time.- Answered by Mike M from Beaverton
- Feb 14, 2013
- Flag as inappropriate
will the TimeCapsule make backup from both LaCie Rugged+Macbook pro?
I Have macbook pro and TimeCapsule 2TB. I want to buy Lacie Rugged for storage Aperture and iTunes library on it, and i need to make backup to TimeCapsule from both HDD macbook+LaCie. Will it work?
- Asked by Artem U
- Jan 8, 2013
- Flag as inappropriate
Does this work for the Snow Leopard Macbook, since it says thunderbolt?
- Asked by Grace R from Jersey City
- Jan 12, 2013
- Flag as inappropriate
For this drive - 110MB/s with Lacie 1TB Rugged (it's a 5400rpm drive inside). The Lacie SSD versions of this drive do around 350 MB/s
I believe thunderbolt itself goes up to 10Gb/s.- Answered by Steven B from Maylands
- Jan 13, 2013
- Flag as inappropriate
No. 'display port' is NOT older Thunderbolt.
Thunderbolt is a new interface that happens to also support a display port monitor. You cannot use a Thunderbolt cable on an older Macbook. On that older Mac you can connect a display via the display port connection.
The Thunderbolt connected drive will not work with the older display port connector of the Macbook Pro.
You can however connect to the older Macbook Pro via the USB cable. Though the drive is USB 3.0, it is backward compatible to the USB 2.0 ports on the computer.- Answered by Mike M from Beaverton
- Jan 11, 2013
- Flag as inappropriate
Is this time machine ready? Also what is the difference between this one and the "SSD" version?
- Asked by Peter D
- Oct 26, 2012
- Flag as inappropriate
Best Answer"Time Machine Ready" simply means that the drive is formatted as Mac OS Extended and connects to your computer's FireWire, USB, or Thunderbolt port.
Since this drive can connect via USB3, USB2, or Thunderbolt, and is formatted for the Mac, then yes, it is Time Machine Ready.
This version of the drive uses a hard disk drive and will be slower than the SSD version of the drive.- Answered by Mike M from Beaverton
- Oct 28, 2012
- Flag as inappropriate
Can I use a PCMCIA card to upgrade my mid 2009 MacBook Pro to achieve USB 3 speeds with this external drive?
Can I use a PCMCIA card to upgrade my mid 2009 MacBook Pro to achieve USB 3 speeds with this LaCie external drive? Thanks
- Asked by John F from Glastonbury
- Nov 14, 2012
- Flag as inappropriate
Will this product work with iPad?
I currently need hard storage for my data and would like something that will work with my iPad 2?
- Asked by Callum W
- Oct 24, 2012
- Flag as inappropriate
Best AnswerNo.
This drive is intended to connect to your Macintosh computer via USB or Thunderbolt.
There is no simple way to connect an external drive to your iPad to expand the internal storage.
You could use your iPad to access files from your Macintosh via WiFi. Or you can access from iCloud.- Answered by Mike M from Beaverton
- Oct 26, 2012
- Flag as inappropriate


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I had a crush on twitchy Andrew McCarthy in St. Elmo's fire, for some weird, pre-pubescent reason.
By the time Pretty in Pink came out, I was bleeding and was starting to get the beginning of sexed up, and loved James Spader's evil ass.
James Spader also in Less Than Zero.
1992 was the best year ever. :sigh:
Picking on Mare? You fucking idiots. She's cute! Wow, your taste in your ass right alongside Schmoopy's tongue.
God I loved Goonies. My dad had two VCRs and would rent movies and use the two VCRs to copy them. I watched the Goonies like 9000 times.
That broad is pretty unattractive. I agree with Dink.


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Good Samaritans rescue missing Florida man
Efstathios 'Steve' Moumouris treaded water for nearly 24 hours
It's a fishing trip that could have had a very different ending.
Efstathios "Steve" Moumouris' wife had fitting words shortly after the Florida man was rescued from the Gulf of Mexico, where he had treaded water for nearly 24 hours.
"Elated, elated. There are no words to describe it," Anastasia Moumouris told CNN Tampa affiliate WTSP. "I said if anybody can make it, it would be him."
The dehydrated Moumouris, 51, was spotted by good Samaritans who were out fishing for scallops off of Crystal River in Citrus County. He was about eight miles southwest of a boat ramp.
"We got him on board and he was fairly coherent," said Todd Hoy.
Moumouris had texted his wife Wednesday afternoon to tell her he was heading in, according to WTSP. He was not heard from again, and she contacted authorities.
Moumouris' 16-foot boat earlier Thursday was found unattended nine miles from the Fort Island boat ramp.
The Citrus County Sheriff's Office said a storm tossed Moumouris from his vessel. He was unable to reach a life jacket.
Moumouris saw a search helicopter overnight and was unable to get the attention of a shrimp boat that got within 100 yards of his position, said Lt. Cmdr. Gabe Somma of the U.S. Coast Guard.
"This is incredible he's alive," Somma said.
The fisherman was expected to spend the night in a local hospital while he recovers from dehydration, WTSP reported.
Copyright 2013 by CNN NewSource. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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CAT pioneers reunite for BBC Radio 4 broadcast as 40th anniversary approaches
Five early pioneers of the Centre for Alternative Technology were reunited on Sunday 28th April for BBC Radio 4's The Reunion. Hosted by Sue MacGregor, The Reunion takes a weekly look at significant events and moments in history by reuniting the people who made them happen. Past programmes... Read More ››


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Tag Archives: pension funds
Corgentum's Top Five Tweets of the Week of June 11, 2012
These are Corgentum's top five tweets of the week of June 11, 2012. Follow Corgentum Consulting on Twitter @Corgentum. 1) Japan calls for tougher insider trading rules ow.ly/buJvM 2) Bankruptcy Judges Can't Hear #Madoff Suits, Defendants Say ow.ly/bwBsZ 3) Ex … Continue reading
Operational Due Diligence Research: Benefits and Benchmarks
After an operational due diligence review of a fund is completed, investors are left with a series of operational risk data points. This operational risk data is certainly useful for the purposes of making a determination of the operational riskiness … Continue reading
Otto Spork's Glacial Red Flags
Hedge fund manager Otto Spork who ran Sextant Capital Management Inc. has been fined $1 milllion by the Ontario Securities Commission (OSC) for falsely inflating investor returns, The Globe and Mail reported. According to The Globe and Mail, "He committed … Continue reading


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Katalin Susztak, MD, PhD
Katalin Susztak, MD, PhD
Associate Professor of Medicine
Department: Medicine
Graduate Group Affiliations
Contact information
Renal Electrolyte and Hypertension Division
415 Curie Boulevard
Clinical Research Building 405B
Philadelphia, PA 19104
415 Curie Boulevard
Clinical Research Building 405B
Philadelphia, PA 19104
Office: 215 898 2009
Lab: 215 898 2008
Lab: 215 898 2008
Semmelweis University, Medical School, Budapest, Hungary, 1995.
Semmelweis University, Medical School, Budapest, Hungary, 1997.
Albert Einstein College of Medicine, Bronx, NY, 2004.
Permanent linkMD
Semmelweis University, Medical School, Budapest, Hungary, 1995.
Semmelweis University, Medical School, Budapest, Hungary, 1997.
Albert Einstein College of Medicine, Bronx, NY, 2004.
Description of Research Expertise
Research interestWork in my laboratory is aimed toward the understanding of molecular pathways that govern chronic kidney disease development.
Chronic Kidney Disease
Diabetic Kidney Disease
Tissue fibrosis
Notch, Wnt/Ctnnb1
Epithelial cell differentiation
Research details
Work in my laboratory is aimed towards the understanding of molecular pathways that govern chronic kidney disease development. We have two general areas of interest: hypothesis generating (high trough-put, translational) and mechanistic studies. Over the past 10 years we banked and analyzed (combined genetic, epigenetic and genomic approaches) a large number of healthy and diseased human kidney tissue samples. We hypothesize that integrative analysis of epigenetic and genetic settings in diseased cells can provide a rational basis for more accurately modeling the critical biological pathways involved in mediating the progressive phenotype in individual patients. We also predict that epigenomic integrative analysis can be used to determine the identity of chromatin and transcription factors that contribute mechanistically to aberrant transcriptional programming in chronic kidney disease, and that this information can be used for designing therapeutic strategies. We are specifically interested in defining cis-regulatory modules (promoters, enhancers and repressors) that govern the normal and altered epithelial phenotype in diseased kidneys.
In addition, we use genetic approaches and mouse as a model organism to test the role of candidate signaling molecules and regulatory pathways directly in vivo. The Cre/loxP and tet inducible transgenic technologies allow us to analyze the function of particular factors by deleting or overexpressing genes that encode them in specific cell types in the kidney. Specifically, we are working on determining the role of the Notch and Wnt/beta-catenin pathway in chronic kidney disease development, renal epithelial cell homeostasis, renal stem or progenitor cell function and differentiation. Our recent results highlight the role of embryonic programs in adult disease development.
Rotation Projects
There are several; please speak with Dr. Susztak.
Lab Personnel:
Jianling Tao MD- Visiting Associate Professor
Kimberley Reidy MD- Adjunct Assistant Professor
Esther Park MD - Postdoctoral fellow
Hyun Mi Kang PhD- Postdoctoral fellow
Mariya Sweetwyne PhD- Postdoctoral fellow
Laura Malaga MD, PhD-Fellow
Yi-an Ko- Graduate Student
Frank Chinga- Research Specialist
Nora Ledo- Research Specialist
Selected Publications:
Niranjan T, Bielesz B, Gruenwald A, Ponda MP, Kopp JB, Thomas DB, Susztak K.
The Notch pathway in podocytes plays a role in the development of glomerular disease. Nat Med. 2008 Mar;14(3):290-8. Epub 2008 Mar 2. PMID: 18311147
Kato H, Gruenwald A, Suh JH, Miner JH, Barisoni-Thomas L, Taketo MM, Faul C, Millar SE, Holzman LB, Susztak K. Wnt/β-catenin pathway in podocytes integrates cell adhesion, differentiation, and survival. J Biol Chem. 2011 Jul 22;286(29):26003-15. PMID: 21613219
Bielesz B, Sirin Y, Si H, Niranjan T, Gruenwald A, Ahn S, Kato H, Pullman J, Gessler M, Haase VH, Susztak K. Epithelial Notch signaling regulates interstitial fibrosis development in the kidneys of mice and humans. J Clin Invest. 2010 Nov;120(11):4040-54. PMID: 20978353
Sirin Y, Susztak K. Notch in the kidney: development and disease.
J Pathol. 2012 Jan;226(2):394-403 Review.
Woroniecka KI, Park AS, Mohtat D, Thomas DB, Pullman JM, Susztak K. Transcriptome analysis of human diabetic kidney disease. Diabetes. 2011 Sep;60(9):2354-69.
Selected Publications
Wang Y, Wu B, Chamberlain AA, Lui W, Koirala P, Susztak K, Klein D, Taylor V, Zhou B.: Endocardial to myocardial notch-wnt-bmp axis regulates early heart valve development. PLoS One. 2013.Rutkowski JM, Wang ZV, Park AS, Zhang J, Zhang D, Hu MC, Moe OW, Susztak K, Scherer PE.: Adiponectin promotes functional recovery after podocyte ablation. J Am Soc Nephrol. 2013.
Huber TB, Edelstein CL, Hartleben B, Inoki K, Jiang M, Koya D, Kume S, Lieberthal W, Pallet N, Quiroga A, Ravichandran K, Susztak K, Yoshida S, Dong Z.: Emerging role of autophagy in kidney function, diseases and aging. Autophagy 8(7), July 2012.
Bonegio R, Susztak K.: Notch signaling in diabetic nephropathy. Exp Cell Res 318(9)(986), May 2012.
Sirin Y, Susztak K.: Notch in the kidney: development and disease. Journal of Pathology 226(394), January 2012.
Kato H, Susztak K.: Repair problems in podocytes: Wnt, Notch, and glomerulosclerosis. Semin Nephrol. 2012.
Woroniecka K I, Park A S, Mohtat D, Thomas D B, Pullman J M, Susztak K: Transcriptome Analysis of Human Diabetic Kidney Disease. Diabetes 60(2354), September 2011.
Woroniecki R, Gaikwad A B, Susztak K: Fetal environment, epigenetics, and pediatric renal disease. Pediatric Nephrology 26(5): 705-11, May 2011.
Hideki K, Gruenwald A, Suh J H, Miner J H, Barisoni-Thomas L, Taketo M M, Faul C, Millar S E, Holzman L B, Susztak K: The Wnt/β-catenin pathway in podocytes integrates cell adhesion, differentiation and survival Journal of Biological Chemistry May 25. [Epub ahead of print] 2011.
Chang G, Park A S, Susztak K: Tracing the footsteps of glomerular insulin signaling in diabetic kidney disease. Kidney International 79(8): 802-4, Apr 2011.


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Results 21 to 30 of 62
Wear with pride.
2010 Chevy Silverado Z71 ext cab.4x4
72 Monte Carlo 350-415 hp- sold (June 2011) to pay medical bills
79 Impala 350 4bbl 375 hp- sold (June 2011)to pay medical bills
"If He asks you to go a mile go two"
05-26-2012, 11:00 AM #22Congrats on the t-shirts win, all deserving members.
05-26-2012, 09:38 PM #23Thank you Steve, Chevrolet,and all the other great sponsers.
Steve, You have a PM Sir.
05-29-2012, 06:57 PM #24Woo hoo, new shirt!! I will post photo's as soon as it arrives!!
2010 GMC Sierra 1500 SLE Extended Cab Z71 4X4 5.3L Flex Fuel
MagnaFlow single in duel out system
Volant CAI & Ram Air Scoop with Power Core Filter
Rhino Tuff Grip Spray in Bed liner
Undercover Classic Tonneau
Trail FX Bug "deflector"
AVS Window Deflectors
Black Powder Coated Nerf Bars
RECON L.E.D. Interior, 3rd Cab light, Projector headlights, and Taillights
ATX Crawl Wheels wrapped in BFGoodrich Rugged Terrain tires
CalTrend Neoprene seat covers
2" leveling kit from Max Trac
Diablo Trinity with Diablew Tune
06-05-2012, 09:28 AM #25Congrats to everyone, and thanks to Steve for getting these sponsors to back us like this.
Have You Smoked A Hemi Lately? Why, Yes I Have!
2008 Sierra RC/SB, Iron Block 5.3L(LMG), 3.42, Locking Diff, HD Cooling, HD Suspension, Towing Package.
Raptor Stainless Steel Step Bars, Folding Tonneau Cover, DiabloSport Predator
- Join Date
- Dec 2004
- Location
- Arlington, Texas, United States
- Posts
- 34,808
- Blog Entries
- 72
I sent these off to the folks at GM and I assume it will take a week or two before they can get to it. I'll keep everyone updated if it's going to be longer than that.
10 Chevy Traverse LT AWD
02 Chevy Trailblazer LS (110K+ miles - loaded except for 4WD - WRECKED!)
99 Chevy Cavalier LS (105K+ miles - commuter car)
78 Chevy Suburban Silverado (454, 3/4 ton)
62 GMC 3/4 ton Pickup (350 police interceptor)
Remember: Search Before Posting | Fill out Your Profile & Signature
Follow Us Please: facebook.com/gmtruckclub | twitter.com/gmtruckclub
Support GMTC: Help the site, contribute today
- Join Date
- Apr 2010
- Location
- Piermont,NY, back in Northern NJ now, But may be in IL soon....
- Posts
- 4,978
Thanks Steve..... I'm working on something new too for the members... SSShhhh
08 Z71 Avalanche Mods to date: K&N CAI,Hellwig Swaybars and End Links, Corsa Sport Exhaust, Superchips Programer,IPCW LOF & 3rd brake light and tails, AMI Gas door,Show Hooks and Door locks, Enkei Wheels, with Pirelli tires, StreetScene Bowties, Grant Steering wheel,Muth signal mirrors,SSBC Big Brake kit,Huskyliner Mug gards,Floor mats and Hood shield, McGard Lug nuts and locks, Bedrug, Cervini's Ram Air hood,35watt HID Fog lights, Sylvania bulbs all around ZXE's Highs and Lows, WhiteNight Back up lights,Sirius and HD Radio, SnugTop sitting on deck now Got a Softopper on now,Tempress Boat Hatches.... New Bilstein shocks are on... New Mods coming soon..... X
06-05-2012, 09:59 PM #28Thank you Steve can't wait to sport my new shirt.
Convenience Package: Adjustable Pedals, Remote Start, Electric Rear Window Defogger, Rear Parking Assist
Power Tech. Package| Volant CAI| GMC Upgraded Grill| Line-X Premium Bedliner| AVS Smoke Headlight Covers| Demolded| AMI Black Grill Emblem| AMI Black Rear Emblem| EGR In-Channel Window Visors| IPCW Third Brake Light| IPCW LED Fiber Optic Tail Lights| IJDM Dome & License Plate LED's| Flowmaster Exhaust W/ 3" Black Chrome Tips| OEM 20" Rims W/ Goodyear Eagle LS2
You can't get away from the STORM!
- Join Date
- Dec 2004
- Location
- Arlington, Texas, United States
- Posts
- 34,808
- Blog Entries
- 72
Ok, I sent the list to GM/Chevrolet marketing for this region and they're going to handle everything. They are out of town this week so hopefully by next week.
08-22-2012, 06:08 PM #30Anyone with a shirt yet? Any hope or do I chalk this one up as crap happens and move on?
2000 GMC YUKON SLT, 5.3L tow pkg, G80 rear/w 3.73 gear
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Tuesday, July 10, 2012
Subscription Based Cleantech Market Research Reports Significantly Enhance Navigant's Global Energy Services Capabilities
CHICAGO, July 10, 2012 – Navigant today announced that it has expanded its energy sector market intelligence and industry report capabilities by adding the expertise of the professionals from Pike Research. Through the development and publication of more than 100 research reports annually, many of which are delivered via subscription, the Pike Research team develops market sizing, forecasting and segmentation for new clean technology markets; analyzes the structure of emerging value chains; provides competitive intelligence and benchmarking services; and assesses demand for new products.
"Pike Research has become a highly respected provider of clean technology and emerging energy technology market intelligence, and we are excited to add the team's expertise to our portfolio," stated William Dickenson, Managing Director and leader of Navigant's Energy practice. "Their smart grid, renewables and cleantech capabilities augment our current offering and allow us to more comprehensively assist utilities, public agencies, energy technology companies and other energy industry clients in evaluating and developing the clean and smart energy technologies and product strategies necessary to succeed in today's dynamic environment."
Founded in 2009, Pike Research is a market intelligence firm that provides in-depth analysis of global clean technology markets. Its research methodology combines end-user primary research, supply-side industry analysis, demand assessment and deep examination of technology trends to assist clients in their business planning initiatives. The firm's research provides a comprehensive view of various clean technology industry sectors, resulting in objective, unbiased views of market opportunities within its coverage areas.
"We are pleased to join the Navigant team, which creates an expanded foundation for growth of our market intelligence offerings for the global energy industry," said Clint Wheelock, founder and president of Pike Research, who joins the firm as a Managing Director. "As part of Navigant, we're able to offer a broader spectrum of best-in-class market research and analysis and expand the breadth and depth of Navigant's clean technology consulting services."
Additional transaction details were not disclosed.
About Navigant Energy
Navigant's Energy practice is comprised of more than 300 experts who provide existing and prospective owners of energy supply and delivery assets the ability to evaluate, plan, develop, and enhance the value of their investments within evolving market and regulatory structures. The Company's energy consultants offer deep industry knowledge and functional expertise across a broad range of services to utilities, independent power producers, financial entities, law firms, regulators, and energy equipment providers.
About Navigant
Navigant (NYSE: NCI) is a specialized, global expert services firm dedicated to assisting clients in creating and protecting value in the face of critical business risks and opportunities. Through senior level engagement with clients, Navigant professionals combine technical expertise in Disputes and Investigations, Economics, Financial Advisory and Management Consulting, with business pragmatism in the highly regulated Construction, Energy, Financial Services and Healthcare industries to support clients in addressing their most critical business needs. More information about Navigant can be found at www.navigant.com.
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recipe reviews for:
"The sweet sourdough starter in these flapjacks gives them a marvelous tart cast."
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A new recipe revealed each day until Christmas. Check it out!
Get time-saving recipes to save your busy life.
Get the season's best recipes for holiday feasting.
Using buttermilk gives these pancakes a nice tang and makes them fluffy.
See how to make quick-and-easy pancakes from scratch.
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Top Stories
Latest Nfl Draft
Overshadowed by the "other" games last Saturday was a strong all-around performance from Smallwood, a junior and two-time all-conference pick who has already announced his intentions to enter the 2014 draft.
Even though the Vikings ultimately lost to the Baltimore Ravens, it is hard to discount Patterson's 255 all-purpose yardage, which included a 79 yard touchdown reception with 45 seconds left to give Minnesota a four-point lead.
With three weeks remaining in the NFL regular season, the order for the 2014 NFL Draft is starting to take shape
A look at NFL prospects who helped themselves this past weekend and a few who might have hurt themselves.
With a loss to Jacksonville, Houston has a stranglehold on the No. 1 overall pick with three weeks left in the regular season
Trademark performances from two future first round picks played critical roles in the Spartans' victory over the Buckeyes.
Running behind one of the nation's most powerful run-blockers, Auburn running back Tre Mason ran through Missouri into the end zone, the ballots of Heisman voters and perhaps the imagination of NFL scouts.
The redshirt junior has officially declared for May's NFL Draft and is projected to be a top-100 prospect
Overcoming a halftime deficit and a wind-chill of 13 degrees, the junior showed off the traits NFL teams are looking for in a franchise quarterback.
The Notre Dame nose tackle will enter the 2014 NFL Draft and is projected to be the first player drafted at his position
You May Also Like
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Methods & Processes
Biochemists Engineer Oxygen-Carrying Protein from Scratch
Posted: March 25, 2009
A team of biochemists from the University of Pennsylvania (Penn) School of Medicine have built a completely new type of protein from scratch using design and engineering principles learned from nature. Their findings appear in the most recent issue of Nature. According to the university Web site, current protein engineers use existing biochemical scaffolds from nature and alter them to make them do something else.
"This research demonstrates how we used a set of simple design principles, which challenge the kind of approaches that have been used to date in reproducing natural protein functions," said senior author P. Leslie Dutton, PhD, Eldridge Reeves Johnson, professor of biochemistry and biophysics, in a report by the university. The natural design of proteins ultimately lies in their underlying sequence of amino acids. This sequence of amino acids for a particular protein is determined by the sequence of nucleotides in messenger RNA. and it is the order of the amino acids and the chemical bonds between them that establish how a protein folds into its final shape.
According to the report, this protein was engineered to transport oxygen to some day be used to make artificial blood for use by emergency-care professionals. To build the protein, the researchers began with three amino acids, which code for a helix-shaped column, and from this, they assembled a four-column bundle with a loop and added a heme—a chemical group that contains an iron atom to bind oxygen molecules. They also added glutamate to help the columns open up to capture the oxygen. Since heme and oxygen degrade in water, the researchers also designed the exteriors of the columns to repel water to protect the oxygen payload inside.
"Our aim is to design new proteins from principles we discover studying natural proteins," explained co-author Christopher C. Moser, PhD, associate director of the Johnson Foundation at Penn, in the university report. "For example, we found that natural proteins are complex and fragile and when we make new proteins we want them to be simple and robust. That's why we're not re-engineering a natural protein but making one from scratch."
According to the report, the team initially used robotics to determine the sequence of amino acids, then they used E. coli as a biological host to make the full protein. Tests confirmed that their protein did capture oxygen. "Our approach to building a simple protein from scratch allows us to add on, without getting more and more complicated," said Dutton, in the report.


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Halls named finalist for Central Iowa Sports Awards
The Greater Des Moines Convention and Visitors Bureau and Des Moines Area Sports Commission announced Monday their finalists for the 2012 Central Iowa Sports Awards.
The Central Iowa Sports Awards recognize the best athletes, teams and games of the year. All nominated activities must have occurred within a 75-mile radius of home plate at Principal Park in Des Moines.
Austin Halls, the multi-sport standout athlete from Murray, is one of four finalists for the High School Male Athlete of the Year.
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Graduate Programs
The School of Psychological Science at Oregon State University offers a unique graduate program, culminating in the degree of Master of Arts in Interdisciplinary Studies (MAIS).
In this program the student selects three fields, all three of which may be in the College of Liberal Arts, although two may be in other schools or colleges.
The School of Psychological Science participates in this program as a Minor Field from the 3 assembled to form the degree.
For further information contact Frank Bernieri
Frank Bernieri, Ph.D., Graduate Education Committee, Chair
- Graduate Resources
- Psychology-Specific Requirements for Masters of Interdisciplinary Studies
- University MAIS Program
**Note that the MAIS degree is not an appropriate degree for those wishing to pursue a career in counseling or therapy.