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Last Will and Testament
A Last Will and Testament allows you to communicate your wishes and make things easier for the people you leave behind. Creating a Last Will and Testament as a part of your estate plan will ensure all you leave behind, including the care of your children, will be taken care of according to your wishes.
Get started Create your Last Will and Testament now. It only takes about 15 minutes to complete.
Use a Last Will and Testament if:
- You'd like your property, including Digital Assets, distributed according to your wishes after your death.
- You'd like to list the people or organizations that will receive your property after your death.
- You'd like to list the person or group who will carry out the terms of the Last Will.
- You'd like to name who's responsible for minor children if their other parent is unable to take care of them.
- Note: If the value of what you own is going to be larger than the federal estate tax exemption amount, currently $5,250,000, it's a good idea to get an attorney.
- Digital assets: A last will and testament can help you pass along many computer and Internet-related property, including online accounts or digital files. Other examples of digital assets include email accounts, blogs, social-networking websites, online backup services, photo and document sharing websites, business accounts, domain names, virtual property and computer files.
Sample Last Will and Testament
More than just a template, our step-by-step interview process makes it easy to create a Last Will and Testament.
Save, sign, print, and download your document when you are done.
Sample Last Will and Testament
Our step-by-step interview process makes creating a printable Last Will and Testament easy.
Make DocumentOther names for a Last Will and Testament:
Last Will, Will and Testament, Will
How to write a Last Will and Testament:
Writing a last will doesn't have to be complicated or difficult. In fact, a last will is simply a written way for you to state your desires for what happens to your property and children after your death and avoid any confusion or familial disputes. Our online interview helps you write your last will simply and easily — all you have to do is answer questions about your situation and wishes, and your answers are used to complete your personalized will.
Here are a few things you'll want to keep in mind when you write your will:
Choose Beneficiaries
When you're writing your last will, you'll first need to designate your beneficiaries. Your beneficiaries are the people that will receive your property. These are normally your spouse, children, other relatives, and close friends. You can also make any special bequests regarding any digital assets you own. You'll indicate who will receive your estate and specified possessions.
Appoint an Executor
Choosing an executor is an important part of writing your last will. Your executor will carry out your wishes concerning the legal and financial matters of your estate. With that kind of power, it's a good idea to pick someone who is good with numbers and organized. It's probably better to look for those qualities rather than the person who is closest to you. We have a more detailed article about how to appoint a will executor, with information about multiple executors, the type of person you should look for, and some other important factors you should keep in mind.
Pick a Guardian for Your Children
You'll also want to make sure your children are taken care of when writing your Will, which means picking a guardian. In most cases, your spouse will receive most of your assets and will provide financially for your children, but you may want to separate the provisions for your children, in case something were to happen to your spouse.
Sign Your Will with Witnesses
In order for your last will to be valid, it must be signed, and you must be of legal age and mentally competent. You also need witnesses' signatures attesting that you knew what you were signing. Restrictions on who can witness a will---as well as if it will need to be notarized---vary across the country, so be sure to check with your state.
What to do once you've written your Will
Put Your Will in a Safe Place
Having a last will won't do you much good if no one can find it. Make sure you keep yours in a secure place, generally at home in a safe or in a jointly-owned safe deposit box. It's also a great idea to create a couple copies and give them to people you trust, such as your children, spouse, and estate planning attorney.
Finish Your Estate Plan
Remember, a last will is part of your estate plan, not the whole thing. It's important to create a power of attorney, a living will, and a living trust(s) for your loved ones. You can read more about creating a comprehensive estate plan in our "Wills v. Estate Plan" article. Certain important decisions -- like who can make end of life decisions for you -- cannot be included in your will.
Review and Amend Your Will
If you have a new granddaughter or purchase a car you know your son your son would like, you don't have to redo your entire last will. That's what codicils are for. Codicils allow you to make legal changes to your existing will like the ones we mentioned above.
It's especially important to do this after big life changes, like a marriage, a divorce, or the birth of a child. And of course, make sure you keep your codicils with your will.
Get started Create your Last Will and Testament now. It only takes about 10 minutes to complete.
Other Estate Planning documents:
A Last Will is just part of an estate plan. A complete estate plan contains many of the following:
If you have any questions about what's right for you, we can connect you with a lawyer for quick answers or a document review. And if you'd like more estate planning information, please visit our estate planning center.
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BABY BADGER "Raising Tomorrow's Wisconsin Fan Today!" - DVD
- Standard Shipping: 12/16, 12 pm ET
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- Next Business Day: 12/19, 12 pm ET
A Baby Badger DVD "Raising Tomorrow's Wisconsin Fan Today!" uses officially licensed footage of Badger sports, mascot, marching band and campus attractions to expose children to The University of Wisconsin in an exciting, playful and educational manner. The ''Raising Tomorrow's Wisconsin Fan Today'' kids DVD features the music of The University of Wisconsin Marching Band, as well as original footage of the ''Badger Kids'' enjoying the sights and sounds of the school you love. Running Time: Approx. 30 min
Buy a Baby Badger DVD "Raising Tomorrow's Wisconsin Fan Today!" and share your love for the University of Wisconsin with your child today.

subset: commoncrawl


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Is it just me or does anyone else feel like they are living in an alternate universe since the election. It´s like the twilight zone except a lot worse.
No, it´s not just you....
I am a big fan of the Twilight Zone. The Zone is a work of fiction. This idiot of a president is sending America down a rat hole to hell and these fools are just singing and skipping down the yellow brick road. This is our reality. How do we deal with this?
The press wouldn´t know a hard question if it bit them in the ass. Ivy league weenies.
Author called it.
"Mizzter Prezz......mmmm....d´ya remember that time....when you took the...mmm...oath? Do you remember that?That was awesome!"Matt Lauer
"Mr. President, how do you stay so dreamy in the face of this Bengahzi granstanding by the racist sexist homophobe republicans?"
How do we stop it? Reverse the infiltration. We infiltrate their ranks: public schools, universities, government jobs, union jobs, churches, etc. Talk to young people. Convince them without preaching. Tell them the truth and then when they persist in their ignorance, just shrug and remind them they are entitled to their opinions, not their own facts. Then walk away and pray. Don´t be afraid to be the minority voice, the Commies were once the minority voice in our country too.
Amen and godspeed, #8.
The Media has managed to destroy themselves without knowing it. The reason they cannot vet the President or anything else is that they have lost the ability. They are utterly worthless. Four more years of this kind of behavior and we won´t have to worry about the media. They are unable to see news when it is in front of them. Only their choir and idiots will pay any attention to them.
Oh, yeah, I forgot one more: infiltrate the media.
I get ALL my news from the internet and randomFox Cable News ( more random by the day as I refuse to watch Mr Beckel and Mr Williams and all the other fair and balanced folks they have brought on board ). Fox can be fair and balanced without bringing unbalanced. There are normal humans available who do not have an agenda. Are there any fair, independent reporters/journalists still in existence in the USA, outside of the internet. The Foreign sites, such as Canada and the Uk, have far better articles than most US sites.
The MSM gets away with it because they know whatever they do, however much they slander, libel, lie, and cover-up, no matter how brazenly corrupt their "reporting" becomes, no one will have the guts to sue them for malpractice. The GOP has given them a Free Pass, and they know it. They snicker with smug arrogance at all our complaining about "bias", knowing they will never actually be called to account for any degree of lawbreaking (partaking in cover-ups, for example) in a court of law. Thus, they can advertise that they "report the news" while manifestly doing the opposite, with intent to harm. Free Pass!
Check out Obama´s words at the UN? He also supported the film being the problem. He and Hillary are in this deception very deep!To blame Rice is stupid. She only spouted off what she heard from the top man, Mr. President. This has gone far beyond Watergate and the Dems sought to destroy the Republicans.Obama will bring down the Dems further and they will not be able to hold their heads up high ever again.Obama has no conscience and he can lie without even blinking an eyes. It comes natural to him - maybe it was the water in Chicago that set him to be who he is today.Historians will not be kind to Obama. I pray for his girls, that they do not suffer too much for all that he has done to destroy US!There are still some good men/women in the Democratic party, but they better stand up or forever be forgotten!Question and answer time has finally come. Too bad we can´t force Obama to take a lie detecter. Maybe he could outsmart that too. How about the teleprompter inputer. When will we find out who writes his speeches and how much he/she will be held accountable in the years to come.They are a bunch of Chicago thugs in the White House.God help those who voted for Obama, not only once, but now twice, knowing exactly who he is and what he has done and will continue to do to US!Questions need to be answered. Who will come forward for love of America! We are all waiting to see him/her.Obama just disregarded any questions he didn´t want to answer - nothing new!
Probably the worst part about a liberal (and it´s hard to choose from) is their false pretense that they care about humanity and the human condition.New York is probably the world´s most known city and it´s literally rotting with Obama and Bloomberg living large while these people suffer.Then you have the 4 dead Americans case and the person who knows more than anybody,Hillary is off jet setting with an entourage of a 100 people for wine tasting.
Does anyone else find The Won´s practice of calling on reporters from a list, not even knowing where they are in the room (but no doubt knowing the question they will ask), antithetical to the purpose of a news conference?


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Bianca Lawson
Pretty Little Liars character: Maya St. Germain
Full name: Bianca Jasmine Lawson
Currently residing in: Los Angeles
Twitter: MsBiancaLawson
Bianca Lawson must have found the fountain of youth because she's been playing teenage characters for almost 20 years!
Lawson was born in Los Angeles, California, into a family of artists (her mother was an actress and dancer; her father, Richard Lawson, was also an actor). Even though education was stressed heavily, Lawson naturally gravitated toward the arts. She began her foray into the entertainment industry at the age of nine when she booked a national Barbie commercial with Mattel. Lawson spent her teen years studying acting at the Stella Adler Conservatory and graduating from the prestigious Marymount College Preparatory School. She went on to study film and psychology at University of Southern California.
Lawson's big break came when she was cast in the hit television series Saved by the Bell: The New Class. Her career continued with a string of successful television appearances, including roles on hit shows Dawson's Creek, Buffy the Vampire Slayer, The Steve Harvey Show, and Sister, Sister. She also was awarded the series regular role of Bianca Goode on the hit show Goode Behavior.
Lawson soon moved into the feature film world, with roles in the films Primary Colors and The Temptations (she played Diana Ross), but it was the box office smash Save the Last Dance that brought Lawson critical acclaim. Lawson went on to star in the romantic comedy Breakin' All the Rules with Jamie Foxx.
Most recently, Lawson could be seen in successful recurring arcs on the popular series The Vampire Diaries and ABC Family's other hit series The Secret Life of the American Teenager.
Bianca Lawson: Eternal Teenager
Bianca Lawson Shares Some Set Secrets
Bianca Lawson's Pretty Little Beauty Secrets
Shay Mitchell and Bianca Lawson Dish On the Dance
More on Biance Lawson below!
Okay, we are well aware that Maya (Bianca Lawson) is dead on Pretty Little Liars. But after the huge reveal in the Season 4 summer finale that Ali (Sasha Pieterse)… more »
It's hard to imagine our fave Pretty Little Liars characters being played by anyone other than the people who have… more »
It's hard to imagine Bianca Lawson (Maya St. Germain) playing anyone other than Maya on Pretty Little Liars. But in a new interview… more »


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Netflix is dead if it listens to Wall Street
A correction was made to this story. See details below.
Here's hoping that Netflix managers have the confidence to carry on with a plan that isn't just necessary for growth, but is essential to the company's survival.
Netflix CEO Reed Hastings is being second guessed by Michael Pachter, an analyst with Wedbush Morgan Securities. According to a story in Portfolio (via Wired.com), Pachter "would prefer that Netflix stick to selling movie-rental subscriptions."
Like many on Wall Street, Pachter can't see past the next quarter. He crunched the numbers and argues that Netflix is … Read more


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About Classics for Kids®
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Classics for Kids® Activity Sheets let you learn even more about the music you hear each week on Classics for Kids.
Williams: Fantasia on Greensleeves December 2013
Britten: "Playful Pizzicato" from the Simple Symphony November 2013
Stravinsky: "Infernal Dance" from The Firebird October 2013
Schumann: Album for the Young September 2013
Copland: "Hoe-Down" from Rodeo August 2013
Ives: Country Band March July 2013
Verdi: "Triumphal March" from Aida June 2013
Strauss, Jr.: Tritsch-Tratsch Polka May 2013
Chopin: "Military" Polonaise April 2013
Haydn: Minuet from Symphony No. 45, "Farewell" March 2013
Joplin: Maple Leaf Rag February 2013
Telemann: "Gigue" from the Suite in D January 2013
Tchaikovsky: The Nutcracker December 2012
Bernstein: Overture to "Candide" November 2012
Grieg: "In the Hall of the Mountain King" from Peer Gynt October 2012
Mendelssohn: "Scherzo" from A Midsummer Night's Dream September 2012
Kodaly: "Viennese Musical Clock" from Hary Janos August 2012
Sousa: The Stars and Stripes Forever July 2012
Puccini: Musetta's Waltz from La Boheme June 2012
Debussy: "Golliwog's Cakewalk" from Children's Corner May 2012
Brahms: Hungarian Dance No. 5 April 2012
Kabalevsky: "Galop" from The Comedians March 2012
Still: Afro-American Symphony: Third Movement February 2012
Schubert: Marche Militaire January 2012
Bizet: "Farandole" from the L'Arlésienne Suite #2 December 2011
Gershwin: Rhapsody in Blue November 2011
Mussorgsky: "Gnome" from Pictures at an Exhibition October 2011
Bach: Brandenburg Concerto # 2 September 2011
Dvorak: Slavonic Dance No. 7 August 2011
Copland: Fanfare for the Common Man July 2011
Handel: "Hornpipe" from Water Music June 2011
Vivaldi: "Spring" from The Four Seasons May 2011
Rimsky-Korsakov: Flight of the Bumblebee April 2011
Mozart: "Turkish Rondo" from Piano Sonata in A, K. 331 March 2011
Prokofiev: "Troika" from the Lt. Kijé Suite February 2011
Beethoven: Symphony No. 8: Second Movement January 2011
Rossini: William Tell Overture February 2010
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Intruder alerts that don't stop anyone
Associated Press
Sep 13, 2012
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In August, Daniel Castillo's JetSki broke down in New York City's Jamaica Bay, forcing him to swim to the nearest shore — at JFK International Airport. As Castillo roamed the grounds, he somehow failed to disturb the airport's $100 million, state-of-the-art Perimeter Intrusion Detection System of cameras and motion sensors, stumbling into the Delta terminal before an employee noticed him. This happened two weeks after the now-notorious "peace" protest of nun Megan Rice, 82, and two colleagues, who cut through fences at the Oak Ridge (Tenn.) nuclear reservation's Y-12 facility that houses more than 100 tons of highly enriched uranium. They braved numerous (though apparently unmonitored or malfunctioning) alarms and sensors for up to two hours before a lone guard stopped them.
The entrepreneurial spirit
n In June, owners of the legal brothel Stiletto in Sydney, Australia, revealed their multimillion-dollar expansion to create the country's (and perhaps the world's) first "mega-brothel."
n Short-stay "love hotels" proliferate in Brazil, but in July in the city of Belo Horizonte, Fabiano Lourdes and his sister Daniela were about to open Animalle Mundo Pet, which they described as a love hotel for dogs. Owners would bring their mating-ready canines to rooms that feature the dim lighting and heart-shaped ceiling mirrors traditional in love hotels (to appeal to the party paying the bill, of course).
n Oh, Dear: New York City is the scene this summer of a particularly nasty turf war among ice cream trucks vying for space on the city's choicest blocks. Most aggressive, according to a July New York Post report, are the drivers of Mister Softee trucks. Said a Yogo frozen yogurt vendor, "If you see a Mister Softee truck, you know bad things are coming," including, reported the Post, such hardball tactics as cutting rival trucks' brake lines.
Can't possibly be true
The Treasury Department's inspector general reported in August that the IRS doled out more than $5 billion in fraudulent income tax returns in 2011 (owing to its mission to provide refunds promptly without first vetting the claims). The agency "refunded" $3.3 million to a single address in Lansing, Mich. (supposedly the home of 2,137 different tax filers) and nearly $4 million to three Florida addresses (518 to one in Tampa, 741 to one in Belle Glade, and 703 to a post office box in Orlando). In all, refunds were claimed by, among others, 105,000 dead people.
Science on the cutting edge
n "Pheromone parties" attract men and women seeking romance not via often-insincere conversation but based on the primal-scent signals emitted by each other's slept-in T-shirts. Organizers have staged parties in New York City and Los Angeles and plan to expand, according to a June Associated Press report. The organizers' initial conclusion: People prefer lovers with a somewhat-different genetic makeup than their own, but not too different.
n In a study published in August, women with the feline-oriented Toxoplasma gondii parasite in their systems showed an elevated risk of depression and suicide perhaps caused by the brain's being deprived of serotonin. Since toxoplasmosis is most often passed via handling of cat feces, women's fondness for and time spent with cats might thus put them at greater risk than previously believed. (T.gondii is believed capable of reproducing only inside cats' intestines, and might, hypothesizes prominent Czech scientist Jaroslav Flegr, have learned that the surest route to the intestines is by hacking into the brains of delicious rats and mice.)
Animal behavior
n In July, the U.K.'s Wildlife Aid Foundation took in a dying, parasite-infested cuckoo bird, but by the time it had been nursed back to health, it had missed its species's winter migration toward Africa. Consequently, according to BBC News, the foundation bought an airline ticket for a handler to carry the bird to Italy, where satellite tracking indicated it could meet up with the end of the migrating flock, and the handler released it.
n Jungle Island zoo in Miami uses tricked-out iPads so that orangutans can order food by pointing at their choices on a screen. As zookeeper Linda Jacobs noted, "They have all the intelligence they need (but not) developed vocal chords and voiceboxes."
n A Taru Jurug Zoo official in Central Java, Indonesia, reported in July that "Tori," its famous, 13-year-old cigarette-smoking orangutan, had been moved with her boyfriend to an isolated island with recreational facilities so she could kick her nicotine habit. At Taru Jurug, visitors kept enabling her by tossing her cigarettes.
It has been well known to the U.S. Congress that the Postal Service is guaranteed to run an estimated $5 billion deficit by the end of the year. Still, since the 112th Congress convened in January 2011, no remedial legislation has been formally offered. However, during that time period, legislators have introduced 60 bills to rename post offices in their districts (passing 38 of them, which represents 17 percent of the legislation passed on all subjects during that time).
Least competent criminals
n The thief who snatched the brand-new bike from Wheelworks in Belmont, Mass., in August got away, but police saw surveillance photos of him when he returned to the store two hours later and asked to see some locks (presumably so he could secure the bike he had just stolen). Incredulous employees gave chase, but the thief ran faster.
n Kristen DeCosta, 30, was charged with 17 recent burglaries around Somerset, Mass., in August. According to Police Chief Joseph Ferreira, DeCosta is perhaps the only perp ever not to understand that, since she was wearing a GPS ankle monitor (from an earlier arrest), all 17 break-ins were tracked.
Bill Dillon, 52, was featured in News of the Weird in May 2009 and April 2012 for having served 27 years in a Florida prison for murder after a fanciful conviction based largely on "testimony" of dog-handler John Preston's "wonder" German shepherd that seemingly found precise, impossible scents exactly where prosecutors needed to find them. It wasn't until 2009 that one central Florida judge challenged Preston — and exposed the dog's incompetence. Dillon was exonerated, Florida's governor apologized, and the state legislature provided generous financial compensation. And on July 18, musician Dillon accepted an invitation from the Tampa Bay Rays to sing the national anthem before a game, including the now-ironic lyric, "And the land of the free."
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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The have won 13 First Division and Premier League titles and 10 FA Cups. They are your Gunners. Show your support in this cool, unique tee.
Classic and clean. 100% cotton. Tagless fit. Imported. Distressed design for a vintage look.
NOTE: The logo on this tee is distressed, it's meant to look weathered. This product was pretreated to ensure quality and long life-span of the graphic. Please wash and dry before first wearing to remove any residue that may be visible.
Lamentamos que todavia no hay descripción en español para este producto.


text: Hey arnold avengersBy Lauren Davis PO Edit1134L The Nicktoon Avengers Assemble!Not to be outdone by human actors, the characters from various Nickelodeon cartoons have donned their favorite superhero costumes and are ready for their turn on the big screen. Joss Whedon didn't plan for the likes of Iron Zim, Captain Bluffington, and the Bulk. Read… 5/06/12 7:00am 5/06/12 7:00am


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Maybe admin can coment on the mechanical feasablility of my silly design
Effective but what kind of fun is that?!
Started by hotohori_sin Mechanics and Construction
Started by manali.nicks Electronics
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text: Home Politics Black Conservatives Could Sink With Cain If the Tea Party favorite self-destructs, African Americans on the right will pay the price. By: Madison Gray Posted: Nov. 16 2011 12:17 AM 0 Getty Images Don't tell anyone, but I'm envious of black conservatives. They can see America through a visor that was clouded for me many years ago. To them, this is a nation of opportunity for anyone who is willing to work hard enough. I believe that, too, but experience has taught me that such a concept must be spoken with a wink, or written with an asterisk. On the surface they are right, that this is the wealthiest, most prosperous society in the history of civilization and that we're damn lucky to be in a nation where at least our social position is fluid and potentially mobile -- a nation where we can pretty much do as we please if we conform to certain rules ... and racism is only in your head. After the things I've witnessed and experienced, I can't take that position. But I envy the ability to be so blasé about race in America, as if closing one's eyes eliminates the problem. On the other hand, we've got people like Herman Cain, an idealist who thinks that the unemployed are in their situations because they just don't try hard enough, that blacks are "brainwashed into not being open-minded" about conservative positions and that racism doesn't hold blacks back (using himself as an example), and who believes that God told him to run for president, sort of like the way God told Moses to lead the Hebrews out of Egypt. And stuff like that is pretty much where the envy stops. Yeah, as I get older, I find myself getting more conservative about things; for example, I think there's too much government in the hood (that's another conversation). But I take a look at what is now the face of black conservatism, and it's no longer someone like Thomas Sowell or John McWhorter, with whom I would likely disagree but with whom I'd at least be able to have an enlightening conversation. Instead, somehow Cain, with his populist charisma, has managed to get conservatives in general to anoint him the Apostle of the Negro Right. In doing that, he's surprisingly ahead of the other contenders for the Republican nomination. How does he do it? The same way pseudo-populists have been winning elections for the past two centuries: He tells people what they want to hear. His 999 tax plan is simple-sounding enough that Mr. John Q. Average can feel secure in it because he doesn't think he needs to do the math, thus not realizing that he could potentially pay more than he currently pays. Page 1 of 3 NEXT PAGE > Powered by Livefyre


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Time zone in Naypyidaw
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Naypyidaw, Myanmar Naypyidaw is also known as Nay Pyi Taw Naypyidaw is the capital of Myanmar The native name of Myanmar is Burma | |||||||||||||
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Please support this! http://www.gamespot.com/forums/bug-reporting-feedback-1000006/to-the-admins-can-we-please-have-privacy-settin...
@Ninja-Hippo: Yeah. That's a legit question. It's entirely possible they were forced to launch it early but who knows?
I do miss some features such as the Daily Update page and New Releases page but I find myself more drawn to their reviews and blogs, which is probably part of the point of the design. And if that's true, it's working.
I'm sure they're also working on new community features, too, not just blog posting to the forums. I hope they are, at least.
since I was a kid I always imagined a fully fledged Pokemon game on console with voice acting, better battle animations, etc. The closest thing we got was Pokemon XD on GC but it wasn't the same thing. I didn't want a game with a crappy story and limited Pokemon selection, what I wanted was an open-world Pokemon game based on the handheld games with side-quests, deeper battle system, better online features, a stadium to challenge other online players, a fully fledged league, etc.
At least now handhelds allow for 3D and stuff but it still feels limited compared to what would be possible on a console release or even the Vita. And this is exactly why I don't give a single fuk about Nintendo anymore. They held back their own franchises with flawed logic. Nintendo are only good for children and nostalgic gamers but if I want nostalgia I would simply play old games and that's it. Nintendo needs to move on and get with the times.
@Barbariser said:
Democratic states conform to the will of the general public, but this doesn't necessarily mean that they have the best interests of the people at heart simply because the general public is horrendously fickle, ignorant and irrational. Autocratic states conform to the will of whichever organization or person has the monopoly of force, so that depends entirely on the goals and character of said person or organization.
I'm not sure of that anymore. It seems to me that people have the illusion that they are the source of power and they dictate the policies and behaviors of their governments. I don't think true democracies exist anymore, what we have instead are controlled and artificial democracies. Basically the elites from all walks of societal life and the super rich of the state contest against each other in the form of "coalitions" in their attempts to maximize their interests and further their agendas and whatever ideologies they may serve. Concurrently they agree on keeping intact some rules and a code of conduct to ensure their monopoly of political life persists undisturbed by people's awareness or any outsider trying to disturb the status quo by taking part in political life while rejecting that hypothetical code of conduct or any laid out rules for the participation in the politics of the state. They will go to any length to discredit any such outsider or alien and to neutralize the threat they perceive in him to their monopoly.
@Ace94583: Good riddance! We will all be happy that you are F*&&*ing off.
I give my full support for this!
I'd go with the i5 unless you want to make yourself uber gaming pc with titan on it and a 16Gb 2k Hz of RAM memory.
It's in the farmer's best interest to maximize its cattle's productivity, so yes.
@Blabadon: meh, this online will have legs... it's worth investing in. They seem pretty focused on supporting the game with consistent content and the possibilities are just to good to deny. They just need to make the damn thing inviting... right now its a roll of the dice as the whether you're gonna even get a session going.
I've got to agree. I just played the first episode and immediately went and bought a collection of Fables graphic novels. I'm hooked!


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ATLANTIC BEACH, Fla. -- The U.S. Coast Guard has grounded flight crews searching for survivors off the Atlantic Beach coast after the body of a man was found Sunday. Two helicopters expected to be involved in the search were kept on land due to heavy wind and rain early Monday.
Click here to read the full story.


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- September 15, 2012
- 3:51 p.m.
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mammamia writes:
I am posting this again, due to the fact so many people are truly unaware of the fate the city fathers have in store for them...
Please read this portion of an article regarding the Hickory Aquifer from infowars.com:
Texas authorities actively hid evidence of radiation in drinking water
PF Louis
Natural News
August 21, 2011
...."The Water
High levels of radioactive radium were being discovered in excavated water pipes and discarded water heaters throughout parts of Central Texas recently. Those pipes and water heaters were so radioactive that the junk yard in Brady, TX could not take them. The pipes had only been in the ground transporting water from the area's Hickory Aquifer for five years.
The type of radiation is alpha radiation, which is emitted from radionuclides such as radium and uranium that occur naturally beneath the earth's surface. External alpha radiation is not considered much of a health hazard. But ingesting even a small amount from water creates DNA damage, leading to a plethora of health problems.
Even the water level alpha radiation exposure allowed by EPA standards could result in one in every 1,000 consumers getting cancer. But health experts have projected one in 400 locals could wind up with cancer with the current levels of radiation. Over 200,000 persons depend on water from the Hickory Aquifer and private wells in that area."
Still saying build a pipeline to the ocean, cut thru the red tape and get the other cities in on it. It could work...
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BBC: The psychology of the to-do list
Your mind loves it when a plan comes together – the mere act of planning how to do something frees us from the burden of unfinished tasks.
The Atlantic: David Allen on How to Fix Your Life
James Fallows interviews David for The Atlantic, about coping with the modern nightmare of
email and all-hours connectedness.
How to clear your inbox, make decisions, and generally get things done
David speaks with Tom Fox, who writes The Washington Post's Federal Coach blog, and is the Director of the Partnership for Public Service's Center for Government Leadership. They discuss some of the productivity issues that leaders face and how to get them unstuck.
The 10 Best self-help books
What's your favorite self-help book of all time? According to "The Independent" in the U.K, David Allen's Getting Things Done is number four, above works by Dale Carnegie, Eckhart Tolle and a Roman emperor. Excerpt from the article: "The likeable geek says we need to apply a two-minute rule to decisions and operate a 'do it, delegate it, defer it, drop it' principle."
SF Chronicle interviews David Allen: Staying on track
In an interview with The Chronicle, David discusses ways to stay productive amid information overload.
David Allen feature article in The New York Times business section
David paints a broad "state of the union" perspective on the topic of productivity, and what you need to know to eliminate overwhelm and stay focused.
Video interview about technology with David Allen on Bloomberg
David talks about the impact of technology on productivity. He speaks with Cory Johnson on Bloomberg Television's "Bloomberg West."
Fast Company: 30 Second MBA videos with Mike Williams
CEO Mike Williams is featured in three videos on Fast Company. First, Mike gives you the inside look with practical advice on how he prioritizes his day. Next, he talks about how he inspires his staff. Last but not least, Mike tells you how he prepares for a big meeting.
Fast Company: Turning Information Overload Into Knowledge
CEO Mike Williams and other industry CEOs talk to Fast Company about the best ways to channel the overload of information they receive every day into useful information.
My Quest for the Best
David Allen Company CEO Mike Williams gives an insightful interview on the importance of learning "agility competency" in order to flourish in today's work environment, his professional journey through corporate America, and how Getting Things Done became his indispensable tool in that process.
The Atlantic Wire's Media Diet asks David Allen what he reads
The Atlantic Wire's Media Diet regularly reaches out to prominent figures in media, entertainment, politics, the arts and the literary world to hear about how they deal with the torrent of information in our world.
LifeHack interview with David Allen
On this podcast episode, Mike Vardy chats with David Allen, who introduces his new CEO, Mike Williams.
Keys to success for startups, on the Dorm Room Tycoon
David discusses gaining control and focus and the keys to success that startups can look for when launching their new venture.
David Allen featured in Leadership Hall of Fame
Discover why David was selected for Fast Company's Leadership Hall of Fame, and how his book Getting Things Done still resonates in today's constantly changing high-tech world.
David Allen named one of Top 50 motivational people on the web
Under30CEO.com has compiled its list of the most motivational people on the web, and David Allen is near the top.
David Allen talks about the best way to make a plan
Meetings and good ideas often end up going nowhere unless the right thinking is done on the front end.
David Allen featured in new book Willpower
GTD and David Allen's work with Drew Carey are featured prominently in this new book by John Tierney and Roy F. Baumeister.
David Allen interviewed on TechCrunch TV
David Allen talks with TechCrunch TV about how America can get things done.
David Allen interviewed on KQED
David talks to NPR station KQED about GTD, the gnawing sense of anxiety, and the strategic value of a clear mind.
David Allen interviewed on Live Digital
David Allen discusses key GTD principles for increasing performance and being productive while avoiding the trap of getting bogged down with emerging technologies and the process of trying to get organized. The segment with David begins at 10:08.
Harvard Business Review: Being More Productive
Harvard Business Review has a terrific new interview with David Allen and Tony Schwartz. It's an in-depth discussion of the importance of having a system for making choices wisely and managing your energy effectively.
PC Magazine's Twitter Top 100
PC Magazine named David Allen one of the top 100 people you should follow on Twitter
David Allen on MSNBC - Staying Productive
MSNBC featured David Allen on their Daily Rundown show talking about staying productive in a high-tech world.
David Allen on MSNBC - Avoiding Burnout
MSNBC featured David Allen on their Daily Rundown show talking about productivity, Getting Things Done, and avoiding burnout.
NPR: GTD featured on All Things Considered
National Public Radio explores how tech-savvy individuals are drawn to GTD.
Costco Connection: Feature of David Allen & GTD
David Allen and GTD are featured as the cover story of Costco Connection.
The Science Behind GTD
A scientific evaluation of why GTD works
BusinessWeek: How I Got a Grip on My Workweek
BusinessWeek Executive Editor Ellen Joan Pollock gets coached by the David Allen Company.
Christian Science Monitor: Mastering the High-Tech Tools that Help Us
Feature story about the value of GTD and David Allen's work.
Time Magazine: The Oracle of Organization
Time reports on Getting Things Done.
CNN.com: Cutting Through the Clutter with GTD
An Article from CNN.com on cutting through the clutter to get things done.
U.S. News & World Report: The Art of Getting Things Done
A look at GTD and what's it's doing for today's business world.
The Atlantic: Organize Your Life!
Jim Fallows examines how the modern condition is to be overwhelmed by everything. Now comes David Allen, who can teach even you how to stop stewing and start doing.
Fast Company: You can do anything - but not everything.
Fast Company features David Allen and his unique advice on how to keep up the pace -- without wearing yourself down.
Fast Company: Six Ways to Slow Down Smart
How do people accustomed to life in the fast lane handle slower times -- and prepare for the next cycle of growth?
Wired Magazine: A Guide To Getting Things Done
If you thought your time-management skills were up to scratch, think again. David Allen's personal-productivity guidebook Getting Things Done has become a call to arms for webheads who want to accomplish more tasks in less time.
Fast Company: Don't Manage Time, Manage Yourself
Insights on the GTD approach, in particular, how it's about managing yourself, not your time.
About.com: Interview with David Allen
Top productivity guru shares his thoughts and experience about entrepreneurship.
American Way Magazine
Think there aren't enough hours in a day? Then you haven't met the devotees of GTD.
BusinessWeek: Getting Serious about Getting Things Done
BusinessWeek looks at the phenomenon of GTD.
BBC News: Organise your life the Downing St way
Giles Wilson with the BBC News Online Magazine interviews David Allen.


text: New York Fashion Week: Rebecca Taylor Fall 2010 February 14, 2010 Share This link 58 / 100 by coutorture 0 Save 0 Favorite 0 Previous 58 / 100 Next by coutorture 0 What's Your Reaction? 0 0 0 0 0 0 ‹ Back to Homepage Save 0 Favorite 0 Follow POPSUGAR Fashion Pinterest Twitter Google + Instagram Featured Partners You Asked, We Found: Emmy's Necklaces and More Love Her Outfit! 10 Beauty Presents on Editors' Wish Lists I Really Love My: Keira's Wedding Dress and More! More News at People StyleWatch Facebook Could Add a 'Sympathize' Button Burn After Reading: 2013 Holiday Candle Guide 12 Fisherman Sweaters for Winter Male Gaze: The Naked Warwick Rowers Are Baaack More News at The Cut One Photographer Exposes The Lying Nature of Posing (NSFW) Holiday Gift Guide: The Office Secret Santa Charlotte Olympia Pretty Obviously Ripped Off This Shoe Designer The Major Changes Afoot for New York Fashion Week More News at Styleite popsugar live! NOW Watch POPSUGAR LIVE! Now NOW Watch POPSUGAR LIVE! Now Sponsored Links Subscribe to POPSUGAR Subscribe now to get instantly addictive email delivered to your inbox! Daily Sales & Arrivals Celebrity & Entertainment Featured Shops Fitness Fashion & Beauty Living Must Have ShopStyle Search Top BrandsSwedish HasbeensVersacePradaBlankJeffrey CampbellSalvatore FerragamoTashaGörtz Top Searcheswomens plus size coatsmacy s dressesplus size womenoscar de la rentalove ringminnetonka moccasinsla garconneboot socks


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You're watching...
Don't expect much in the housing market
Sital Patel explains what to watch with upcoming jobless claims
Apr 17, 2012
You're watching...
Sital Patel explains what to watch with upcoming jobless claims
Apr 17, 2012
Also in this playlist...
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Auto-advanceThis transcript is automatically generated
A big week and we have stuff that we had to pay attention to earnings in particular.
But to -- it does here with us -- -- -- other stuff that's -- right yes big week for housing one housing housing starts building -- existing home sales.
But until -- economists is what he said.
Don't expect much in will be disappointed in housing and housing -- because you know he said.
Nothing is making any traction you know I have.
Steady thirty year mortgage rates at record lows.
And usually mild winter.
Yet the contract is -- building is aren't going out there and you're making plans early plans for the June capacity here.
And that's disappointing big time so that -- got that going on but the biggest thing to watch this week -- jobless claims on Thursday.
After last week's disappointment to remember this -- -- 88 dropped.
So everyone can be watching for earnings the job with things rather because they expect the expectation is -- go from three to get through seventy.
If they don't.
This is it like after two months of -- would be growing.
-- -- -- and that's creating worries -- really close to that pivotal 400000 number exactly so we come in over 400 grand not it is not good exactly several anyway the market -- be watching and you know we've got some earnings -- Good if anything he's -- in the -- week.
You know it might be completed this week we've got 86 companies and -- reporting our last.
And so I don't think pretty positive it hasn't Goldman today Jane.
-- become callable rain this morning -- Yahoo! often -- tomorrow.
American Express today Yum! Brands huge.
Retail type you know companies that we'll tell us what the retailer is at retail consumer is doing rather.
Thursday -- the BankAmerica Johnson Johnson Bryson.
Friday jet blue's you know.
-- G -- McDonald's.
It's -- really tell us what.
How people are feeling and that's a big is -- big week.
Future one of the busiest -- yet -- cent to 86 of the 500 reporting that's a nice little tell that's almost 20% and that's a good good temperature it's a good chunk of change and no you're right that banks that woman number I thought was a good one actually my guess -- wait to hear from Morgan it was a JPMorgan last week Wells Fargo.
Relatively Morgan Stanley that I presume is next week and that it is really to this we can't -- OK and -- but Bank of America Amex and still have all those banks report to right.
-- it's good stuff will be looking out for certainly watch.
4 o'clock.
List claiming -- and they are definitely covering all those after hours numbers that I shadows of the Christian I.
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Your blog really should be about the new omnibus regulation that just came out and all the new requirements.
Want to Easily Violate HIPAA? Put Patient Data on a Laptop
Want to Easily Violate HIPAA? Put Patient Data on a Laptop
In the past two years, I have done over thirty blogs for Physicians Practice. Many of those blogs have covered HIPAA Security. In fact my first blog for this year was about a HIPAA breach at a small hospice in Northern Idaho. It was reported that a laptop containing 441 patient records was stolen, resulting in a fine of $50,000.
And now, here's another blog on HIPAA. Really?
Although it is disturbing that we are even still talking about HIPAA breaches, it is even more disturbing to continue to see massive numbers of breaches, and the root causes continuing to result from the most preventable, avoidable, and otherwise bone-headed behaviors. The main issues are not technical, they are caused by humans. And it's a pretty safe bet that in every case there were written policies and perhaps even formal training on the HIPAA Security Rules, yet these breaches still continue to occur with greater frequency and severity.
HealthcareIT News recently published the top 10 HIPAA breaches of 2012. There are several things about this list that are striking:
1. The total number of records involved in the top 10 breaches was around 2 million records.
2. The organizations spanned the entire spectrum of healthcare, from hospitals, home healthcare, healthcare transportation, healthcare consulting and even two state Medigov agencies. (Can the federal government sue state agencies for HIPAA violations?)
3. The single most common cause (6 out of 10 cases) involved lost or stolen laptops.
4. An HHS employee e-mailing nearly a quarter million patient records using an unencrypted e-mail system accounted for another of the breaches.
5. Even though outside hacking is typically thought of as the greatest risk, that was the root cause in only 1 of the 10 events.
6. Inappropriate internal access (access by individuals who had no valid business or clinical reason) accounted for 1 of the events.
7. Loss of backup tapes was the cause of the last remaining breach.
That was all way back in 2012. Surely by now everyone has figured out HIPAA and has fixed all the issues, right?
Unfortunately the breaches continue, and if January is any indication, this year is going to a record year for the frequency and severity of HIPAA breaches. In addition, unfortunately, it looks like the most common — and completely avoidable — causes are going to continue. And the unfortunate victims are apparently going to run the gamut from high-profile, nationally-recognized healthcare organizations to small, little-known entities in the suburbs. However in light of newly-strengthened breach notification laws, they both are going to end up in the news.
Here are just two recent examples from the start of 2013:
Stanford's Lucille Packard Children's Hospital just announced it was notifying 57,000 patients of a massive HIPAA breach. What was the cause? Was it sophisticated hackers? Nefarious identity thieves? No-good internal staffers? Nope. It was a stolen laptop from a physician's car. If the same parameters are used as in the Idaho hospice breach, Stanford may be looking at a fine of around $6.5 million. Given that this was apparently Stanford's fourth reported breach, it will very likely be higher. And that doesn't count the loss of confidence and goodwill and other "soft costs."
Proving that HIPAA Security breaches are a good way to achieve national recognition for smaller organizations too, Gibson Hospital, a 70-bed facility in Southwest Indiana, just reported a HIPAA breach involving 29,000 patients. The cause in this case? Internet fraud? The Stuxnet Worm? WikiLeaks? A disgruntled ex- IT employee? Nope. It was a stolen laptop from an employee's home.
HIPAA Security went into effect in April 2005, nearly 10 years after HIPAA Privacy (HIPAA Security governs digital patient records, whereas HIPAA Privacy governs paper records). Both of them were significantly beefed up in 2009, as a part of ARRA/HITECH. (The fines went from a maximum of $25,000 to a maximum of $1.5 million, an increase of 5,900 percent. That's what I would call significant "beefing up.") They were significantly beefed up again with the latest round of new HHS regulations (totaling 568 pages).
However you don't need ARRA/HITECH 2009 or HHS 2012 to solve these problems. You need to never, never, ever, ever, put any kind of patient data of any kind on any laptop, portable drive, tablet, smartphone, CD, DVD, USB key, or any other portable device. Your IT system can have 20 layers of security, and your EHR, EPM, PACS, eRx, lab, or any other healthcare software package can use 2-factor authentication, with 16-character alpha/numeric passwords, but as soon as you or any of your employees put electronic patient health information (PHI) on a laptop, you are just begging to become the next national HIPAA headline.
Check out Ericka Adler's blog on this very topic: http://www.physicianspractice.com/blog/hipaa-final-rule-necessitates-pra...
I'd also recommend checking out Ericka's author page (http://www.physicianspractice.com/authors/ericka-l-adler) and I'm sure Marion and some of our other bloggers will be addressing the omnibus rule more in the coming weeks.
Keith L. Martin
Managing Editor
Physicians Practice
good point, and I'll have an updated blog on it in a few weeks.
the new "modifications" are actually longer than the original Standards, and are still being digested. And the issues highlighted in this blog are not affected by the new regs, except the fines and sanctions are higher.
The implementation of EHRs means that, at least at my job, we can no longer write notes as we see the pt; so I use my tablet to write key info....
Is there any way to protect my patients, myself, and the hospital?
The only way to protect your patients, yourself and the hospital is encryption. Whether that is practical is another question altogether!
Beth Anne Jackson, Esq.
your EHR doesn't provide means to do notes within the patient record? that would be the best.
this is a sticky subject because if you put notes on a wordpad type of app and then delete it yesterday the data can still be retrieved off the device.
if I access patient data in the EHR (cloudbased) from a laptop (for example updating allergy information), logging in and out again, is there also a risk for HIPAA security breach ?
patient data on a laptop is the biggest - but not the only - HIPAA risk. There are many other ways, such as using "weak" user names and passwords (we recently had a HC client with "receptionist" as a user and "password1" as the password and they got hacked). Also writing the user/pw on a sticky note (that's incredibly common in medical practices, unfortunately).
If the practice uses an online records or patient chart service, like Cerner, then they should be safe, as the data isn't on the laptop, but is stored at the Electronic Records and Chart corperation, correct? Since you have to log in via Secure connection (256 bit encryption via web) using Citrix security protocols for logging into a "mainframe" envirnment", this should be secure for the data transmission, correct? This should also ensure that no data is kept on the "laptop" for unwanted access, correct?
based on what you said, yes. the problem arises when someone uses an otherwise secure system like the one you describe to "download" data to work on locally, like reports.
Can anyone point to an instance of evil occurring when this patient data is lost? My guess is there have been none.
Why is the "bank" being punished, not the "bank robber."
I have a mobile office, with one laptop as the ONLY site of my EMR. with being a solo practitioner with no employees, your categorical statement of NEVER using a laptop seems pretty impractical.
Fines (if any) should correlate with the actual harm done
so how do telecommuters such as myself (NP, make house calls to nursing homes)-I must carry a laptop and I do my work remotely and on site. How do we best protect with this? We encript out files too-but if it's lost, stolen, taken during a robbery-these are things you can mitigate, but in this world of working from home and on the go-I am perplexed as to how we can truly immune from this.
best to have a system where the data is sitting in a secure facility behind a firewall and the data never goes "out" to the local device. using thin-client technology or a secure hardware VPN.
when you access your bank or brokerage records online, you are just viewing them, not downloading them.
What if your office sends/mails out xray or ultrasound studies on a USB drive to a local radiologist? We do not have digital imaging at this time. We are just starting up our office and in the early process of determining how we should deal with this situation, but any recommendations are appreciated. Thank you in advance.
any kind of portable media use is asking for trouble. even encrypting the device is still problematic because if someone gets hold of it and has long enough they can defeat the encryption. you should set up a secure, encrypted network connection such as a hardware VPN. even "secure" couriers have had drives stolen while under their control and in transport between locations.
What about all of the facebook stuff, isn't that an obvious breech, to have any patient interaction there? Shouldn't those be an almost automatic penalty. I can't believe that there should even be a discussion about Facebook Twitter and communication with patients.
I'm curious about patient ramifications regarding HIPAA. For example, the patients in our waiting room talk openly and candidly about their conditions with other patients seemingly without care or knowledge of each other, as well as, the people who do the same thing in the pharmacy while waiting in line. Patients are able to have diarrhea of the mouth when it comes to their spouses cheating, explosive diarrhea, litany of medications that they will tell anyone in ear shot, why aren't they fined? They often talk about other patients when they are not even in the room disclosing all sorts of information about their friends, husbands, adult children..etc. I'd also like to hear more about how perverted the "Information" and "Portability" part of this important law has become. I wonder how many people realize that this law was supposed to guarantee a patient's right to be able to access and transfer their patient files; before a physician could refuse or charge a fee to transfer and the patient had little recourse. It repulses me that this law has morphed into what is now just a governmental agency money laundering scheme targeting the individuals and organizations that are attempting to at least grow with the times. I'd like to see more "Mouth Meter Maids" in Pharmacies and grocery store lines handing out thousand dollar fines anytime Aunt Martha wants to talk about her 'poor sister's cancer condition' spilling all sorts of private health information that has obviously led to such serious injuries, thefts and deaths. Those people need to be stopped!!!! *rolls eyes and decides to scrap EMR and go back to writing undecipherable paper records that only I can understand. PROGRESS!!
If you see patients in private setting and write progress notes on iPad and save it on icoud...is this HIPAA violation???
it could very well be a big problem.
generic/public cloud services like iCloud typically have exclusions in their Terms of Use that absolve them from any ramifications of commercial use and compliance with regulations, including HIPAA
Semi-related HIPAA question. So I've been thinking about blogging and sharing interesting hospital stories. I would use scrubbed and de-identified images, change the stories up slightly, etc. It will be a personal blog, though, and the stories would be written on a layman's level, so not really "education." While I will blog pseudo-anonymously, I could easily be "doxxed" and someone could pretty easily find out where I live and practice, and therefore imply back patient identity, especially if the cases are particularly unique. I'm uncomfortable putting images up in these circumstances but I'm unclear if it would be a technical HIPAA violation. Any ideas?


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Needs a lot of renovations and can become a great INN again. Everything here needs to be up graded. Location is great and the golf course is very challenging but where are the clients?. The area has a lot of upscale housing and this INN and course deserve better.
- Also Known As:
- Inn At Killearn Country Club Hotel Tallahassee
- Inn At Killearn Country Club Hotel
- Hotel At Killearn Country
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Travelocity, Tingo and Venere so you can book your Inn at Killearn Country Club reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.


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Remember 1999 A nostalgia trip to the year 1999. Can you remember it all? 4/23/2013 8:30:26 PM 15,037
Guy Makes an Epic Jam on His iPhone This guy uses an iPhone app called "Voice Jam" to record an amazing use of a looping system. 4/13/2013 10:44:47 AM 23,594
Game of Thrones Theme Song Sang by Cats This video makes me want to watch Game of Thrones right meow! 4/2/2013 9:52:26 AM 7,263
Sax Battle in NYC Subway Two strangers with saxophones on a subway team up for a good ole fashion battle. Bring it on! 4/1/2013 9:13:19 AM 21,857
The Knife Song Wonder how many times he cut himself while perfecting this? 3/6/2013 10:07:50 AM 20,406
Bird Singing Dubstep After listening to some dubstep for a few days this bird can drop beats like Skrillex. 1/13/2013 12:00:00 AM 18,715
They're Taking The Hobbits To Isengard The Dread Crew of Oddwood is a pirate themed band that blends Heavy Metal, Celtic Folk, and Progressive Rock with a unique acoustic instrumentation to proclaim a new genre: Heavy Mahogany. 1/4/2013 12:00:00 AM 9,373


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Judith Flournoy, CIO of Loeb & Loeb, is leaving the firm and returning to Kelley Drye & Warren, keeping the same title. In her second stint with Kelly Drye, she will remain in L.A. -- in the same building.
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Judith Flournoy Returns to Kelley Drye & Warren
Law Technology News
August 14, 2012
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Bolin International is the premier provider of luxury Chauffered transportation, executive protection and... more
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The best jewelers in town. Love going here for shopping. Great store and great staff!!
Love the collection of jewelry they have especially the Platinum Jewelry and the sets.
© 2013 Local Corporation - US Patent 7,231,405
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You're watching...
Keeping Score: Get rid of NBA All-Star Game?
Why Kilmeade thinks it's a waste of time
Feb 27, 2012
You're watching...
Why Kilmeade thinks it's a waste of time
Feb 27, 2012
Also in this playlist...
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Auto-advanceThis transcript is automatically generated
Our body and brain can only hope we had a sensational weekend thanks so much for keeping score before we get -- -- the top issues of the day mostly revolving around basketball.
Let me remind you to watch FOX & Friends every day six to nine and listen to the -- of friends.
From -- -- -- first things first if you watch the game last night over a 150 points scored by both teams.
And have broken nose from Kobe Bryant Dwyane Wade I'm sure not on purpose of the east.
Smashes and in the nose he played for a little while longer an examination reveals.
A broken nose at best player in basketball the most vital cog to one of the most vital franchise in all the NBA getting hurt.
In an all star game we just get rid of these -- mean anything.
I mean both converts -- play each other all teams play each other there's no.
Feeling when these guys get together like two.
Heavyweight contenders one becoming champion having never met in the ring before there's no drama.
The skills the shooting all that is enough you don't need to see this game because they don't care about this game.
Now speaking of tearing it turns out the east came all the way back.
And just one more reason for LeBron James to doubt himself in the clutch he had the ball in the end he gets the -- he throws it in with no time left.
His passes picked off.
The west get the victory is LeBron having a great first -- Absolutely the Miami he look 50% at last year.
Absolutely -- -- -- -- yes LeBron playing great yes but in the clutch he is now proven he can do in the post season.
Watch with the cavaliers last year two years ago and last year with the heat.
And this is another court situation which in front of a national audience they -- I saw him fail.
Finally the big story as far as I'm concerned in spring training so floors Marian Rivera at 41 years old basically saying I'm done them through that -- it.
Rivals learned about Marion or -- it is 81 almost every single day.
Indeed it is all and he failed often not that often -- -- the best closer ever put often.
In big situations if Mario doesn't throw away two games -- -- -- don't come all the way back.
Down three go to the Yankees have -- doesn't throw it away because the Diamondbacks the Yankees win a world championships in the year of 9/11.
What did he do you pick of the ball the next year said all kinds of records.
He actually do -- to win another World Series.
And he is the best in the business for his entire career you don't read about him in trouble you don't read about -- walk away from autograph seekers.
He's a great guy a great person and -- -- just a shame for him to call -- a career before he's actually done.
Playing baseball before his body said you're done you're through that's it.
What do you think about what I think keeping score at Fox -- act now or twitter.com slash you'll meet LTX that we keep score together.
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Definition of gender in English
- 2 Grammar (in languages such as Latin, Greek, Russian, and German) each of the classes (typically masculine, feminine, common, neuter) of nouns and pronouns distinguished by the different inflections that they have and require in words syntactically associated with them. Grammatical gender is only very loosely associated with natural distinctions of sex.
late Middle English: from Old French gendre (modern genre), based on Latin genus 'birth, family, nation'. The earliest meanings were 'kind, sort, genus' and 'type or class of noun, etc.' (which was also a sense of Latin genus)
The word gender has been used since the 14th century as a grammatical term, referring to classes of noun designated as masculine, feminine, or neuter in some languages. The sense 'the state of being male or female' has also been used since the 14th century, but this did not become common until the mid 20th century. Although the words gender and sex both have the sense 'the state of being male or female,' they are typically used in slightly different ways: sex tends to refer to biological differences, while gender refers to cultural or social ones.


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Latest DigsNow slated to ship in January 2014, Sideshow Collectibles is offering an Indiana Jones and the Pursuit Of The Ark statue. Two versions of the statue will be available, with the exclusive having interchangeable hands. |
Why's Indy Wearing Shorts?A question oft asked to Mark Raats is actually the end of a tale of a fan's trip to Indy locales. Click on through to read Mike's Hawaiian adventure, and of a wife's dare that led to an fun-filled vacation of a lifetime. |
The Original Content of IndyGear.com/Club Obi Wan (including
research and written material) is the property of IndyGear.com ©2008.
It is not to be copied or used without permission. All non-studio photos
are property of IndyGear and/or the photographer who took them. The
Photographer will be credited when possible. Indiana Jones®
and all related information is the sole property of Lucasfilm, Ltd.
and its affiliates.


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Current Time 5:19:44am
Authorities wrangle loose lion in Central Ohio
Written by AVC News
Lion belongs to former caretaker of Terry Thompson's Zanesville farm
FAIRFIELD BEACH, Ohio -- Authorities say a 400-pound lion is back under lock-and-key after it was set loose from its cage in central Ohio on Sunday.
The Fairfield County Sheriff's Office responded to a call in Fairfield Beach - just south of Buckeye Lake - at around 7:00 p.m. after receiving reports that a lioness was seen roaming the front yards of the neighborhood. Officers of the ODNR Division of Wildlife were called to the scene, as well as the lion's owner, John Moore.
Officials say the cage appeared to have been tampered with over night, and the lock was missing. Meat products were also found set around the outside of the enclosure.
The lion was led back to it's cage without incident. The ODNR says Moore is in compliance with the state's new exotic animal laws, and that no other incidents have occurred on his property.
Moore once served as an animal caretaker for Terry Thompson, who released more than 50 exotic animals from his Zanesville farm before committing suicide in October of 2011.
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Drawstring Front Top
We can't figure it out . . . Is it the awe inspiring intricacy of the embroidering or the whimsical bodies or even that sweet little thumb hole in the extra long cuff that makes this batch of Da-Nang so extra-specially notable?
- 100% silk
- Dry clean only
- Drawstring shirred front
- Sheer fabric
- Styled with Current/Elliott The Slouchy Stiletto in Old Glory Destroy.
- Styled with Giles & Brother Skinny Railroad Spike Cuff in Rose Gold Finish.
- Styled with gorjana Delaney Square Ring in Gold.
- Styled with gorjana Infinity II Ring in Rosegold.
- Styled with gorjana Star Ring Small in Gold.
- Styled with Marc by Marc Jacobs Bolt Tiny Bangle in Oro.
- Modeled in size S. See fit guide for model's dimensions.
- Revolve Style No. DAN-WS613
- Manufacturer Style No. GGT2603


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Lower High Blood Pressure With Exercise
Lower High Blood Pressure With Exercise
How exercising regularly helps lower your blood pressure
Regular exercise is a sure way to help prevent and reduce high blood pressure. Why? One reason is that physical activity helps the body maintain a healthy blood pressure by lowering the levels of stress hormones in the blood (stress tends to constrict arteries and drive up blood pressure). Exercise also dilates, or relaxes, your blood vessels, further promoting increased circulation.
Additionally, and perhaps most importantly, exercise lowers blood pressure by helping you maintain a healthy weight. The more weight you carry, the harder your heart has to work—because it has to push your blood through fat that lines and narrows your blood vessels. It's like trying to battle your way through a subway station at rush hour.
The Best Exercises for Beating High Blood Pressure
The good news it that you don't have to exercise intensely for hours in order to reap the blood pressure–lowering benefits of exercise. In fact, walking and dancing are my two favorite forms of heart-healthy exercise, and you only need about 30 minutes per day of either activity to help lower blood pressure. Learn more about why I recommend walking and dancing for everyone and get tips on how to get started. In addition, adopting a simple weight-training program can significantly lower your blood pressure.
Of course, movement of any kind helps lower blood pressure, so if you can't take a walk every day, or you don't like dancing or weight lifting, try any of these activities:
- Ride a stationary bike.
- Do exercises that will help maintain muscle tone, flexibility, and balance, such as yoga, T'ai Chi, or Qigong.
- Lift books over your head.
- Take up painting with a brush.
The main thing to remember is that no matter what type of exercise you decide to do, once you create an exercise routine that is suitable for you, be sure you stick to it. That's because it's not what exercises you do, but how often you do them that will keep your body—and blood pressure—healthy. And learn about which antioxidant supplements you should take if you exercise a lot.
More Dr. Sinatra Advice on Lowering Blood Pressure Naturally
What's the best diet for high blood pressure? Learn how the Pan-Asian Mediterranean (PAM) approach to eating can help lower your blood pressure.
Which nutritional supplements will help lower your blood pressure? Find out about the core supplements I recommend for everyone with cardiovascular concerns, plus some additional ones specifically for those with high blood pressure.
How can you address stress to lower your blood pressure? Read about techniques to help you manage your emotions and daily stressors in an effort to reduce your blood pressure reading.
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Meet Dr. Sinatra
Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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