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Much thanks to Palo Alto Labs for sponsoring this log. This is the second log I have done for them, and it is always an honor to work with this company and to use their products.
In Part 1 of my log, I will be logging Palo Alto Lab's Anabolic Edge. This will be the beginning of my comparison log between Anabolic Edge and Controlled Labs Blue Gene. That log (Part 2) will immediately follow this log, and I will be reviewing both supplements for their effects and stacking potential (which I believe is going to be the next big thing).
For those of you unfamiliar with the product, CLICK HERE TO READ MORE ABOUT IT @ NUTRAPLANET
Lets get started with my stats:
Height: 5'8"
Weight: 167 lbs
BF% (est.): 8-9%
Body-type: Meso-Endo
Ancestry: Irish American
Meal 1: 2 whole eggs, 4 egg whites (scrambled), 2 slices of Ezekiel bread w/natty peanut butter, 1/2 cup of fat-free plain yogurt, 1/2 cup of Ezekiel cereal, handfull of blueberries, 12oz of Smart Balance skim milk, 2 cups of coffee
Meal 2: 1 scoop of Scivation Whey
Meal 3: 2 Whole wheat pita pockets, each with 1 can of tuna, some light mayo, banana peppers, and romaine lettuce
Meal 4: 1 scoop of Scivation Whey
Meal 5: 8oz chicken breast, breaded with Ezekial cereal, browned in olive oil, and baked in fat-free Italian dressing, one large salad with either Romaine lettuce or spinach
Meal 6: 1 scoop of ON Casein, 1tbsp natty peanut butter
Supplement schedule:
CLA: 2g with meal one, 1g with meal 3, 1g with meal 5, and 1g with meal 6
Whey/Casein: 1 scoop of whey taken twice daily, 1 scoop of Casein taken once daily
L-Leucine: 15g taken intra-workout
Multi-vitamin: 1 vitamin taken twice daily
Napalm: 3 pumps used on cardio days
My training schedule is somewhat elaborate. I have my entire body split up into two workouts, branching from those two splits I have a total of four workouts; a low-rep day (3-6reps), and a high-rep day (10-15reps) for each muscle group. I label my workouts as A1, B1, A2, and B2. Specifics:
A1 (High-rep): Chest/Hams/Arms/Calves
Chest: (Superset working sets)
Cable X-over: 2 warmups, 4 working sets
Incline DB Press: 4 working sets
Kneeling Leg Curl: 2 warmups, 4 working
Good mornings: 4 working
Arms: (Superset all sets)
Overhead tricep press: 2 warmup, 4 working
Preacher curl: 2 warmup, 4 working
Standing Calf Raise: 4 sets
B1 (High rep): Quads/Delts/Back/Traps
Leg extensions: 2 warmup, 4 working
Squats: 2 warmup, 4 working
Delts: (Superset working sets)
DB Lateral Raises: 2 warmup, 4 working
DB Reverse Grip Front Raises: 4 working
Back/Rear delts: (Superset working sets)
Seated Row: 2 warmup, 4 working
Rear delt DB Flyes: 4 working
DB Shurgs: 4 working
A2 (Low rep): Chest/Hams/Arms/Calves
Chest: Flat Bench BB Press- 2 warmup, 4 working
Hams: Stiff Legged Deadlifts- 2 warmup, 4 working
Arms (Superset all sets):
Tricep Pressdown: 2 warmup, 4 working
Seated DB Hammer Curl: 2 warmup, 4 working
Calves: Seated Calf Raise- 4 working
B2 (Low rep): Quads/Delts/Back/Traps
Quads: Squats- 2 warmup, 4 working
Delts: Seated DB Press - 2 warmup, 4working
Back: Close Grip Pullup (weighted) - 2 warmup, 4 working
Traps: Rack Shrugs- 4 working
I lift three days a week, which means that each muscle group gets worked twice a week every other weeks. Example:
Week 1
My cardio days are Tue/Thur, and I do one hour of cardio at moderate intensity. I usually do 20min/20/20 on Stairmill/Treadmill/Spin Bike. The treadmill is done at 15% incline and 3.3mph.
I recieved my bottle of Anabolic Edge in the mail today, and will be starting near the end of August. I have just a little bit left on my LG Sciences log, and I will get this ball rolling by the end of the week.
I will be taking the higher dose of Anabolic Edge (AE), meaning I will be taking 6 caps daily spread out evenly through the day.
Any questions or comments are always welcome.
Thanks again to everyone that made this possible.


text:
10 Best Headphones
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subset: commoncrawl


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Hulk Sorry...
Shelved by: StephenCockKing on 2012-04-04
39 Comments:
Hulk, you naughty, naughty Rosalinda!
Well, if the ladies didn't want that to happen they shouldn't have been pulling on Rosalinda's schlong!
Also, because Rosalinda took all the blue pills I gave her yesterday.
Honestly Thor, it's all you're fault! Go apologize to those girls!
Properly! Let them touch your hammer!
Don't kill them with it! XDXD
CRAP. Confused. Thor needs more blue pills. And Whickey.
I think that's a sign Thor should lay off the Whickey for a bit.
Did you know, that if don't put a capital letter for Thor, Google red squiggles it
Yes!! I've noticed that, too! Doesn't work with other names... what does this mean!?
It's the same with any of the Norse Gods you put in. Probably because they ARE technically real in the way of myth and magic and legends go. Like it corrects Jesus too - it knows it's an actual name!
I see...that's totally rad :D
btw.. COME TO CHAT. THOR ANGRY.
Ahhh I knew it!! Dag gunnit. I'll be on later again unless I fall asleep. I'm uber tired.
At least you know them lmao!
Literally, I went on about a minute after you left pouts
Remembered what? Wait, let me take some more blue pills. They help my memory.
GET ME SOME! I'll let you touch my iron rod!
Dude btw, all of your comments have 3 upvotes, and mine have 2 xD I think someone's stalking you and liking your comments :D
WHAT IS THIS SORCERY!? xD I am now as popular as you are! SCHLONG POWER!
Clearly, someone did not like the fact you were onto their plan.
This needs the brazzers logo on it somewhere.
Do they really make slime porn. I can't wait to see that.


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if you ever think you're awkward when asking someone out, remember that there's this guy
If I'm not asked out like this at some point, I will be very dissappointed.Do you want to do something where you get unlimited access to the D and stuff?
i feel like i just read a future conversation of me trying to ask some one out.
Thanks for the help Plusle
Plusle is helping like you would not even believe. Yeah he can't use water attacks but so what!
Plusle is the Cheering Pokemon meaning that its entire existance is based around helping out its friends to fight harder and tougher then they ever have. Which is why it's usually paired with Minun as they are both Cheering Pokemon
You know what move its probably using right now? Helping hand. Do you know what helping hand fucking does?
Yeah that's right mother fucker. It increases attack power by half. Much less it can stack that mother fucking move multiple times. Meaning it can go up by anywhere from 50% to 200%
That means that Azurils pitiful little spritz of water.. becomes a full on blast of a fire hose. Much less if you wanna talk about Azumarill turning from a fire hose to a high pressure water cannon. If there was ever a fire fighting pokemon team. I would hope to god they have a Plusle or Minun on its team.
Thank you Plusle, for your hard work. You're the strongest mother fucker on this team.
There's never been a more frustrating time to be a socially progressive fan of Marvel Comics. Not because its many titles are conservative or hateful — just the opposite, in fact. Marvel's printed superhero books are more ethnically diverse, feminist, and queer-positive than they've ever been. The frustration comes because, even as Marvel's printed offerings are looking forward, its popular live-action movies and TV shows feel like relics from a lily-white, male-dominated, straights-only past. It's time for Marvel to push its onscreen output into the 21st century by learning from its own source material.
how is the healthcare system funded in pokemon, they must either have some sort of state which taxes the little shops which sell you ether and repel and shit or it's some gigantic mutualist utopia or something
in pokemon black and white pokemon walmart and pokemon hospital are in the same building making it very clear they take place in america
the pokemon world's economy is eccentric, but there are clear signs towards the existence of state power: ie, the fact that there are police. imo, all signs point to a utopian post-capitalist society that has only operated under its current mode for perhaps two generations. this reorganization of society was not precipitated by any revolution or even conscious political action, but rather the natural result of reforming the pokemon leagues and the systematic cataloging of pokemon and their capabilities thanks to professor oak's pokedex.
throughout pokemon world's history, pokemon have been used by humans to achieve things that they couldn't do personally. indeed, as per Klink, Voltorb, Trubbish et al, new pokemon species will develop sympathetically to human society. however, forming a Bond between human and pokemon was significantly more difficult and required either the long-term taming of a pokemon raised from its juvenile evolutions or (more recently, within the last 700 years) the use of apricorn pokeballs, which were difficult to obtain due to the difficulty of cultivating apricorn trees. add to this the fact that pokemon at higher evolutionary tiers are less disposed to obey humans unless they've somehow proved their worth, and the vast majority of human owned pokemon would be placid, domesticated types and otherwise low power species. more powerful species and legendaries would only attach themselves to humans in dominant positions: kings, warlords, and so forth, and these pokemon would be bloody engines of war (see: pokemon conquest).
this feudal society evolved into a capitalist one thanks to the inception of the leagues. initially little more than the equivalent of a village cock-fighting ring. particularly adept trainers would find themselves able to make a living betting on the results of pokemon battles however, and would travel from village to village, challenging the best the locals could muster. eventually, they would make enough to retire, and many founded pokemon "gyms", schools and dojos where people could pay to learn from them and perhaps even challenge them for status. the influence and wealth and gym leaders became such that they de facto controlled their town. this obviously drew the ire of the nobility, who attempted to crack down, but the gyms formed together into leagues and mounted a successful defense. the nobles were forced to play ball with the league, or else were replaced by them.
the resultant society was perhaps more "fair", it operated under a meritocracy of a sort. anyone who was able to tame or catch a decent selection of pokemon, and challenge the league to make themselves known, could achieve high status and wealth. becoming league champion is, in its way, just as arbitrary an achievement as winning a war: enough to satisfy powerful pokemon's desire for a competent master. a broader array of pokemon entered "common" use and could be directly leveraged to fulfil the requirements of a larger, more egalitarian dominant social strata, specifically in terms of construction and manufactory. this spurred the equivalent of the pokemon world's industrial revolution.
it wasn't really fair of course, the children of gym leaders and former nobles, those who possessed land to hunt pokemon on. These people all tended to have better access to pokemon, and the money to buy apricorns. but there was no mass movement in the pokemon world equivalent to socialism. the majority of pokemon world's people were still largely agrarian, the use of pokemon made the patterns of land enclosure and mass employment as laborers seen in our world unnecessary.
the world carried on much as before until about 60-70 years ago (i'm basing this timing on the fact that some older trainers, such as Draden, suggest that they tamed their original pokemon rather than catching them) when Silph Co invented the mechanical pokeball. they could be manufactured in massive numbers and, more importantly, it could be done very cheaply. suddenly everyone could have pokemon, lots of pokemon. not just a couple of Flaafy that you trained over your entire life, but dozens of the damn things, of every conceivable type, even ones previously considered dangerous like Arcanine and Dragonite.
suffice to say, this shook things up some. the leagues adapted quickly though, incorporating increased democratization and overhauling their structures to fit with the new paradigm. it may perhaps seem odd that the leagues acquiesced in most respects to popular political demand, but we have to bear in mind that these were compromise measures: any nation that didn't adopt the mechanical pokeball was going to fall behind, as mass pokeball ownership exponentially increased industrial capacity, and it was better that than face a real uprising from one of the new dangerous criminal and terrorist organizations who were able to quickly gain power by stealing pokemon (previously virtually impossible). the founding of the International Police around this time shows how seriously the leagues took the threat from Teams.
the new economy has, since then, gradually become divorced from capitalism. power, food, technology and consumer goods are all easily produced with the assistance of pokemon. they have become so cheap to produce that they may as well be free. the only form of poverty exists among the sick and disabled, who can't catch or train pokemon, and that's why social safety nets like nationalized healthcare have been broadly adopted. they are paid for by heavy taxes on "pokemon products" (potions, pokeballs, etc) which remain the only goods with any real cost outside of really specialized luxury goods. this is why in black 2 you don't get paid money for starring in movies; you instead get rare items and pokemon products from your fans.
most money probably doesn't even come from jobs, since you need very little of it to keep yourself comfortable. money is kept in circulation mostly through pokemon battles, since trainers are the only ones that really need it (this is what allows Veterans to make a living as trainers also). this isn't to say that access to resources is equal, far from it! certain old families still have more at their disposal (and more potent pokemon breeding stock). thus rich boys and ladies.
efficiency is only increasing since the development of the pokedex. while most pokemon species were discovered already, the pokedex allows detailed demographic information to be collected, making it easier for people to catch the pokemon they really want. it's also led to stronger understanding of type interactions, see: the discover of dark and steel types (fairy type is still in peer review). since the pokedex was invented the world has been hyper-modernized, and now teleporters, maglev trains and the like are a reality. this is not a coincidence.
your average citizen in pokemon world is schooled until age 10-12 or so, and then begins a pokemon journey. they bond with various pokemon, and those pokemon determine what career they will have, by social convention. some jobs don't require pokemon, but these are probably less prestigious outside of management roles. most of them will challenge and beat at least a few gyms. the gym leaders maintain several rosters to provide an appropriate challenge depending on the number of badges their opponent already has. their own personal team will see next to no use in an official context.
not many people challenge the elite four, the top trainers that are part of the league, but doing so is considered very impressive. again, the elite four don't use their best teams, they're mostly battling children here. becoming a region "champion" will qualify a person for a gym leader position or a role in something like the battle institute, with membership in the elite four or even as the sitting champion themselves being a remote possibility for the future. the actual champion champion, the one you challenge, is determined by the elite four fighting among themselves and appointing the winner. they then replace the empty slot from among the gyms.
yes, it's possible to essentially join the government of a pokemon world nation by being really good at cockfighting. don't forget, it's widely believed (apparently sincerely) that a person who is a good trainer also necessarily has other positive attributes, so this isn't that weird. and it seems plausible that the league trainers are supported by a larger bureaucracy that handles much of the day to day administration.
in conclusion: jesus christ i hate myself


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As hard drive capacities increase, the power required to run those drives increases as well. WD Caviar Green drives make it possible for energy-conscious customers to build systems with higher capacities and the right balance of system performance, ensured reliability, and energy conservation.
Filter Results |
Pros: Quite, works Cons: none Did you find this review helpful? |
like a dreamPros: quiet, reliable and enough storage for my needs! Cons: none at all Did you find this review helpful? |
Died in less than a yearPros: Worked while I had it, which was 10 months. Cons: Died after 10 months. It forced my computer to shut down abruptly without warning. When I checked lines and rebooted, it no longer showed up in BIOS, device manager, or in windows. Not very happy, was my first time going with western digital for a hard drive. Other Thoughts: Never had problems with any other hard drives, some I have owned for 12+ years. There is a first time for everything, of course, but I think I will stay with my normal brands now. Manufacturer Response: Did you find this review helpful? |
Pros: good cost per GB when purchased on sale Cons: none Other Thoughts: they are designed to be lower powered drives, i use them as backup for documents, pictures and other files i don't need to have access of continually and they work great for it. If you try to use these as primary drives, or in HTPC applications you are not going to be happy, but it's your fault because that's not what they are designed for. i like it Did you find this review helpful? |
Very good Hard DrivePros: Good price, good Hard Drive, good deal. Cons: none Did you find this review helpful? |
Good Hard DrivePros: Pros- The drive works brilliantly. Its easy to install, and my machine recognized it with no problem. Cons: Cons- None Other Thoughts: Others- Some may complain that its "Too slow for gaming" this is not true. The loading times may be a tad bit slow, but overall this drive is just fine for gaming. I've experienced absolutely zero lag spikes and or lag in general. Did you find this review helpful? |
HORRIBADPros: Newegg Cons: Western Digital Other Thoughts: Purchased 5/10/2013 and I have NOT ever been able to use. I exchanged with WD and they sent a DOA warranty xchange drive after 6 weeks of waiting!!! Manufacturer Response: Did you find this review helpful? |
Green is Great!Pros: Super easy to install as new boot drive for WIN7 64 bit OS using WDC's Acronis True Image WD Edition software to move data from slower/older Seagate 500GB drive. Boots faster, large file transfers faster, etc. Cons: NA Other Thoughts: I would definitely recommend this drive for regular users who do not need super fast speeds. With it's features listed below, really performs beyond expectations for a "Green" drive. Should last well beyond the 2-year warranty period. Did you find this review helpful? |
Pros: none - didn't get to test it successfully Cons: Put it into a new build as a secondary storage drive. BIOS and Windows recognized it at first, but the computer would lock up any time the device tried to read or write. Tried many different SATA ports and multiple motherboards. Windows just wouldn't load after a few tries until I disconnected this secondary drive. Didn't get exchange from Newegg either because I contacted them 5 days after the return window expired. This is disappointing because I was trying to get the drive to work earlier. Like I said, Windows recognized it at first, which is why I didn't return it. It's just that the problem persisted and Windows couln't read or write to the drive after which I decided to contact Newegg, but it was too late. I should have returned it as soon as I suspected anything was wrong with the drive... Manufacturer Response: 0 out of 1 people found this review helpful. Did you? |
Quet, stable drivePros: The drive is quiet and runs cool. It is quieter & gives off less heat than the 320 GB drive it replaced in my DirecTV HD DVR. I've had it in about 6 months now and with over 200 hours of programming (mostly HD) it isn't even 30% full. Cons: None in my current application Other Thoughts: Copying the programming from my dying DirecTV DVR drive took quite some time, but the end result was worth it. I lost only a few minutes here and there, but I gained so much more. My original drive had 30% free, and after copying, I had over 95% free on the new one. 1 out of 1 people found this review helpful. Did you? |


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Hi Everyone,
I haven't posted for a while - doing a lot of racing this summer.
My big news is that I just purchased a 1928 Herreshoff 12 1/2 project boat. The previous owner sailed it for 2 years, then started to restore it.. Then let it sit for an additional 14 years.
He just wanted to be sure it would get done - and I will finish it.
However - I'm not one to stop one project to start another - So my Biscayne 22 Mahogany Runabout will be completed first - then the Herreshoff will come into the shop to be worked on. I plan on doing a lot of the *pre-work* on the Herreshoff (milling lumber, cutting frames, transom, refinishing the mast etc..) while building the runabout.
My Herreshoff 12 1/2 in its cradle.
Transporting the boat back from Annapolis
Original Builders plate - Has some epoxy on it - Need to find a good way to clean it without ruining it..
The first frame for the storage building
Nearly Completed Building
The boat seems to have all of the original hardware - most in decent condition. The rig is in great shape (just needs cleanup and varnish)
The hull needs a lot of work, all new frames, stem, keel, transom and more.. A may/should be able to salvage some planks.
My goal is to restore it as original as possible. Researching the boats similar to mine has begun - along with restoration techniques.
I'll be leaning on all of ya in the future on how to do some things.
Finally - any tips on the building? - things I should look out for? I'm guessing I want as much air flow as I can get to prevent having a greenhouse.
Bob Perkins
My out of date site is at:
My Current project is at:


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PRINCE2® Foundation
Enquire now for pricing information
Financial options - Course type Online course
- Duration 10 Hours, Part-time
- Qualification PRINCE2® Foundation
- Awarded by PRINCE2®
** Learn now, pay later. Enrol on this course and take advantage of our 0% deposit offer. Hurry, offer ends soon. **
Who is it for?
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What jobs will I qualify for?
Upon finishing the PRINCE2® Foundation course:
- Project Administrator
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In these roles you could earn up to £32,000 per annum.
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Module Breakdown:
The training received in the PRINCE2® Foundation course will prepare you for the following exam modules:
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1 Exam, this can be sat online and will need to be booked separately - speak to your Learning Consultant for more details.
Start Today. Call your PRINCE2® Specialist Learning Consultant on 0207 980 2842.
PRINCE2® is a registered trademark of the Cabinet Office.
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Watermelon IceEvery scoop of our refreshing watermelon ice is like a taste of summer. This easy-to-make chilled dessert is a cross between old-fashioned ices and sherbet, and beats store-bought by a mile! Serves: 6 What You'll Need:
What To Do:
Serving SuggestionBefore mixture freezes, stir in 1/2 cup chocolate chips to look like watermelon seeds. Your Recently Viewed Recipes |


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In a passage in my latest AMV I have almost completley desynced the video from the music. The idea was to make the AMV more dynamic and be able to further the story a bit. But because I'v seen the darn thing a million times I have no idea if it's working or just annoying.
Any thoughts?


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It's easy to forget property lines when you're spending time on a boat, and one of the joys of having one is that you can simply "be" where you are at the moment. What happens, though, if you drop anchor and are told that it's private property?
An ongoing dispute as to whether or not the bottom lands of the Boca Grande Bayou across from the Pink Elephant are private or public use has come to light again. The waterway is popular with boaters, and many come to drop anchor, spend a night or two in a sheltered place and have close proximity to the island.
The News - Featured News
The Wyoming representative who was arrested on charges of abusing a disabled adult at the Gasparilla Inn Beach Club on November 23 will not be convicted of the crime.
In fact, charges were never even filed by the State Attorney's office.
Island churches have announced services for Christmas Eve and Christmas Day.
It was a winter recital to remember at The Island School on Friday, Dec. 9. Music teacher Diana Donlon had the kids show their parents how they warmed up their voices, their minds and their bodies with a little yoga (top left). The little ones also did the "Round and Round" dance (top right).
Charlotte Chatham, one of the school's youngest students, showed she had some of the biggest talent (top left). Theresa Caccavale's kindergarten class sang "Up on the Housetop" (top right).
The kids in the fourth and fifth grade classes really got into "Jingle Bell Rock."
Photos by Marcy
Here in Boca Grande, we are experiencing what we refer to as the calm before the Christmas and New Year's "storm." Historically, the week between Christmas and New Year's is a bustling time for the island.
The Inn is at full capacity, island shops are filled with great merchandise, restaurants are rocking, the bike path is filled with young athletic types, and everyone has some extended family members or friends visiting from out of town.
All in all, it's a great time of the year! But until it arrives, enjoy the tranquility and beauty of the island, shop and dine locally and get plenty of rest, you're gonna need it!
Page 310 of 347
Click for a larger view


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Ethics complaint against Palin dismissed
An independent counsel hired by Alaska's state personnel board has dismissed an ethics complaint filed by Sondra Tompkins of Anchorage. The complaint had alleged that Gov. Sarah Palin's role in SarahPAC, her political action committee, posed a "conflict" with her official duties as governor. "I find that the complaint does not allege facts which constitute a violation of the Ethics Act. Therefore an investigation is | Read More »


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I bought these for my wife a few weeks ago and she loves them. She works outside and these shoes have been a great. Waterproof, comfortable and light.
Less is definitely more with these waterproof, minimalist hiking shoes. Fluid, lightweight and responsive, our Proterra GORE-TEX® uses ultra-durable Stratafuse™ technology with our GORE-TEX ConnectFit waterproof membrane to create an innovative, low-bulk upper that molds around your feet and keeps them dry.
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• Minimal design PU midsole increases ground contact for improved traction
• 2.5mm lug depth
• M-Select GRIP tunes each outsole with durable traction that grips when and where you need it
Women's Weight: 11ozs (1/2 pair)
I bought these for my wife a few weeks ago and she loves them. She works outside and these shoes have been a great. Waterproof, comfortable and light.
These are a great functional shoe since they are comfortable, cute, and waterproof! We are so happy to hear she loves them and is wearing them all the time.
Sized as Expected
Best shoe ever comfortable and really really keep my feet dry. My biggest problem in the past was my feet and shoes always getting wet shoes ended up smelly and never completely able to dry. I have the purple and will be ordering the teal shortly. I wear 7.5 true to size.
Awesome! Thank you for getting these outside and testing them in the waters. These are great day hikers no matter rain or shine! Now get out there and go for a hike.
Sized as Expected
Attractive, light-weight, flexible, comfortable!
Perfect! Plus these are a Gore-Tex waterproof style, too!!! Stay active and thank you for bringing your Preterra's on all kinds of adventures.
Sized as Expected
I will put them on for hiking as well as every day wear because I like an all-purpose shoe.


text: Alpha Chronicles is a universal role-playing system that is well balanced, easy to learn, and truly offers unlimited gaming possibilities. Novices and experienced players alike will love the freedom, simplicity, and versatility of character creation. Whatever the genre or setting of your game, it will easily fit into the percentile f... [click here for more]


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When the vlogger faced constant bullying at school, she found an encouraging community in her fellow beauty gurus.
When Cassandra is not inspiring us with blemish-erasing beauty tricks on YouTube, she's doing shoots and strutting her stuff on runways. Teen Vogue catches up with the YouTube blogger turned model as she preps for her catwalk appearance at the fall 2013 Boy Meets Girl show to get the inside scoop on what it was like to film that life-changing videoand she even lets us take a peak into her makeup bag to see which products she's loving right now!


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Design by Modiss Design Team. The Tybo 30 Table Lamp features matte white, glass globe diffusers and a chrome base and stem. Provides an ambient, warm glow suitable for bedrooms, living rooms, and entryways. On/off switch located on cord. Material(s): Metal, Glass Dimensions: 5.9"D X 19.7"H Lamp Type: HALOGEN Bulbs: 4 X 40W 120V G9 frosted halogen lamps (not included) Listing: UL Model(s): ie-tybo30 tybo30 ModissModiss was started in 1994 after a young entrepreneur, Alfonso Fantal, wowed the crowds with an exhibit of his work in the Palau de la Virreina. Since then, the company has continued to embrace Fantal's innovation in design, originality in combining materials and forms, and search for the "soul hidden in the spaces". The company has achieved international recognition including the Good Design from the Chicago Athenaeum and the Pinnacle of American Society of Furniture Designers.
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Mountain House - Book 2014 dates NOW in Flagstaff
- bedrooms 3
- baths 3½
- sleeps 10
- pool no
- hot tub no
- pets allowed no
- type House
- community Continental Country Club
rates (USD)
/ night
$ 1,100 - $ 1,450 / week
vacation rental description
Thanksgiving, Christmas and New Years is already booked. BUT CONTACT US NOW FOR THE BEST 2014 DATES. The house is located in the best part of Continental Country Club, a two-minute walk from Aspen Valley Country Club proshop. This home is a wonderful, spacious and comfortable.
Situated on a wooded lot, you will enjoy a very comfortable Chalet Family Room with windows all around on two sides. Sit around the cozy fireplace or the big dining room table and enjoy your time away from the city. 42 inch High Definition TV with cable mounted above the fireplace. House includes high-speed wifi. When there is snow, there is a great sledding hill about 150 yards from the house.
The house sleeps ten in three bedrooms: One has a King Sleigh Bed, the second has two Queen Beds (VERY comfortable mattresses and bedding), and the third huge bedroom we call the "bunk room", with four twin beds plus more room to throw some pads on the floor. Each bedroom has it's own small bathroom with tub or shower... plus another half bathroom downstairs.
Quality furnishings throughout. This is not just a rental, the owners frequently spend time so we decorated to suit us. Kitchen is fully equipped with microwave, coffee pot, refrigerator, dishwasher, pots, pans, dishes, utensils and more. The laundry room has a full size washer and dryer. We are setting this up and pricing it in such a way that we want you to come back again and again.
activities and attractions in Flagstaff Arizona
Flagstaff is a wonderful Mountain Town, with a perfect size University (NAU) and Skiing, both downhill and cross country. Flagstaff is also the gateway to the Grand Canyon. Make our house your base for an incredible summer or winter get-away.
vacation rental rates
Non Holiday Rates: $185/night (3 night minimum) for "non-high demand" or $1,100/week. Or will do two nights for $250/night
High Demand/Holiday and NAU Graduation Rates: $250/night (4 night minimum) or $1,450/week.
All Bookings require additional $200 cleaning fee, and $300 deposit (fully refundable if all is left well).
Bruce Kindall 602-909-4371
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.
Learn more in our Security Center


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- Report on WEC 2010 Montreal Congress, Dr Johannes ( PDF File, 53KB)
- Energy Vurnerability of Germany, Study by the WEC ( PDF File, 254KB)
- WEC- Europe Working Session: - "Technological Shift to a Low Carbon Market", Montreal. Canada, 13th September 2010 ( PDF File, 20KB)
Policies for the future: 2011 Assessment of country energy and climate policy
The World Energy Council in partnership with Oliver Wyman (global consulting firm) has over the past year worked on its third Assessment of country energy and climate policy aiming to identify key areas for policy improvements and to understand how successful policies can be transferred from one country to another. more >


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- INSIDE SALES - INSIDE SALES Elmhurst HVAC Co. is seeking a highly motivated individual to join our parts staff. The ideal candidate should possess strong customer service skills, and be comfortable with light warehouse duties. We offer a salary and bonus based compensation package that includes; Medical Dental life & disability insurance 401K profit sharing program Paid vacation Thermosystems is an equal opportunity employer. E-mail resume to firstname.lastname@example.com Fax number 630-693-0921 (id:4356631) FOOD SERVICE - Food Service -BARRINGTON SUBWAY seeks permanent PT & FT employees for sandwich artists & supervisory positions. Call Tiffany/Owner at: (630) 391-3371 (id:4356431) ORTHODONTIC ASSISTANT - Friendly, gentle, high energy Orthodontic assistant wanted 3-5 years, bilingual, Spanish 8-6 M-F, Tu6:30pm, Sa 8-12 email@example.com (id:4356614)
- TECHNICIAN-INJECTION MOLDING - Technician-Injection Molding THERMAL-TECH SYSTEMS INC. A growing service company in West Chicago focusing in specialty rebuild services of injection molding hot runner systems has openings for onsite & traveling Hot Runner Technician leaders. Qualified candidates will have a minimum of 5 years hands on experience working with hot runner tooling service & repair. Applicant must work well with others, have excellent verbal and written communication skills & be highly self-motivated. This position supervises skilled operations in a high volume fast-paced environment. Email resume, including salary requirements: firstname.lastname@example.com (id:4356382) GENERAL LABORER - Manufacturing Facility in West Chicago. Excellent Opportunity, training provided. Responsible to work functions such as Mold Press Operations,Briquette System Operations, packaging product and other jobs as assigned by Shift Supervisor. Ability to lift up to 50 lbs. Great Benefits! Medical,Dental,Vision,401K,Paid Holidays and Vacation Apply Online@: www.illinoisjoblink.com Job Reference Code 1178346 or fax resume to: 630-293-7188 (id:4357081) HEALTH CARE - Health Care MORTON COLLEGE NURSING INSTRUCTORS MORTON COLLEGE has the distinction of being the second oldest comprehensive community college in Illinois. Our pioneering spirit helped establish the learning community and continues today as a Hispanic Serving Institution. We currently have opportunities for the following: FULL-TIME NURSING INSTRUCTOR, MATERNAL/CHILD HEALTH AND PEDIATRICS: Spring 2014 Morton is seeking an instructor with nurse leader qualities, a foundation in evidence-based professional practice and the desire to nurture students to teach Maternal/Child Health and Pediatrics. The position would require teaching elements of the current curriculum, and implementation of the new program of study. Requirements include: Master's degree in nursing; Illinois RN licensure; 2 years clinical nursing experience with at least one year in the maternal/child or pediatric settings. Desired qualifications include: 1 year teaching experience in a nursing program; specialty or educator certification. NURSING CLINICAL INSTRUCTORS, ADJUNCT: Spring 2014 We currently have opportunities for Adjunct faculty for Clinical Instructors in our Associate's in Applied Science Degree Nursing Program. The following positions are available: Spring, 2014 -Medical/Surgical and Pediatrics Requirements include: Master's degree in nursing; Illinois RN licensure; 2 years nursing experience with at least one year in the specialty area listed for each position. Demonstrated leadership, teaching, integration of evidence-based practice and interpersonal skills to enhance the success of a diverse student population a must. Morton College's Mission: To enhance the quality of life of our diverse community through exemplary teaching and learning opportunities, community service, and life-long learning. For more information and to apply for this position, go to www.morton.edu & click on Working@Morton. Download application, authorization release form, and send cover letter, resume, copy of transcripts (required upon hire), & salary history via e-mail to: email@example.com, fax: 708-656-0025, or mail to: HR Dept., Morton College, 3801 S. Central Ave., Cicero, IL 60804. EOE (id:4356580)
- DENTAL RECEPTIONIST - DENTAL RECEPTIONIST Dental Assistant: Busy general practice seeking experienced P/T dental assistant. Someone detail oriented, friendly, motivated, and flexible. South Barrington location. email@example.com (id:4355181) ELECTRICAL/MECHANICAL TECHNICIAN - Searching for an employee who can maintain, install and repair equipment. An aptitude for troubleshooting and the ability to talk with clients is a plus. Requirements: Knowledge of electronics, mechanical systems, Word and Excel, High School diploma or GED, can lift 65 lbs., climb a 40' ladder, willing to travel. Drug screen and background check required. Contact firstname.lastname@example.com EOAAE (id:4357076) MANUFACTURING - MANUFACTURING Magnetrol relocated to Aurora IL And we have several openings for welders, CNC machinists, and assemblers. Stop in to complete an application, or Fax Resume to: 630.723.6698 705 Enterprise St. Aurora IL 60504 No phone calls please (id:4356538)
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One way or the other, we need to remove these gun-grabbers from public office.
I wish I could have some faith in what he´s written, but somehow...SOMEHOW!...the Republican Party will screw this up and hand the ´Rats a victory. Probably cave in to PCism over guns. Hate to attack th R´s already over this, but it´s what they do anymore. Too many cowards looking for love from the Useless Media.
Job one for us in Arkyland is to fire that pea-brained lapdog fascist/socialist Pryor. And the way this state has been trending over the last 3 years, we should be able to oust him by a larger margin than the bubble-headed bleach blonde Lincoln.
This is EXACTLY why gun control will drop by the wayside soon. Democrats can´t afford to force a vote by these six Senators. I would love to see them do it, and Republicans regain the Senate. That alone would slow down Obama´s agenda...and he knows it!
We heard the same thing about pro-life blue dog donks opposing Obamacare. These dems won´t oppose the leadership when push comes to shove. Mary Landrieu voting no? Won´t happen, she´s a tool.
Every one of these folks can be reached via Email. Repeatedly.) (And free, too.) Get to work.
The failure of Obamacare will be a huge issue.
This assumes there actually will BE a 2014 election...
#3 - I am predicting Pryor to go the way of Blanche Lincoln and the DoDo bird. Pryor didn´t bring any help in keeping them from closing Ft. Chaffee so he´s gone. Beebe is termed out so we have to concentrate on the governorship also. I think Asa Hutchinson is planning to run but we can do better than a lawyer type. I am excited about the things going on the the State legislature. Go Hogs!


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Synopsis: Ken Kwapis' adaptation of Greg Behrendt and Liz Tuccillo's best-selling self-help book He's Just Not That Into You follows the love lives of a dozen or so characters. Ginnifer Goodwin stars as Gigi, a young woman attempting to understand the mixed signals she gets from the men she's dating. She gets advice from a bar owner (Justin Long) who prides ... Continue Reading
Starring: Drew Barrymore, Kevin Connolly, Ben Affleck, Jennifer Connelly


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The Coldwell Banker North Tampa Office is centrally located in the tri-county area. We serve the entire Hillsborough, Pasco and Pinellas county areas and our office is a member of the Hernando County Board of Realtors as well as the Mid-Florida Region. We are located in Tampa's most popular suburban community within 30 minutes of downtown Tampa, I-75, and University and Westshore business districts. We can show and sell the entire Tampa Bay area! Coldwell Banker North Tampa was ranked #5 in sales volume out of 625 offices in the Greater Tampa Association of Realtors. Our office was ranked the #1 overall performing Coldwell Banker office in the Tampa Bay Region in 2009. Our Coldwell Banker exclusive marketing services offer proven multimedia strategies, comprehensive internet marketing with targeted advertising and strong relationships with the nation's top real estate search engines including ColdwellBanker.com, our regional FloridaMoves.com along with Realtor.com, TRULIA, GOOGLE Base, yahoo! and over 350+ Website partners which means our listings are viewed by over 10,000,000 consumers every day - both nationally and internationally. We offer local advertising in newspaper and publications statewide and more exposure for your home with our Just Sold/Just Listed targeted mailing program. And with our HomeBase InTouch system, our Associates can capture those inquiries instantaneously to respond to the consumer's immediate needs in an effort to sell your home in the least amount of time. Our office is comprised of the most knowledgeable, dedicated and experienced agents whose goal it is to assist you in finding your dream home or selling your current property. We specialize in residential, condominiums, property management, and commercial marketing and sales. Whether you are a first time homebuyer, looking for that luxury home or wanting an investment property, we can assist you in beginning and ending your real estate search! Coldwell Banker North Tampa Office offers quality sales support services. We will assist you in handling the entire transaction from start to finish. You have the ability to follow the transaction through our HomeBase program and have the availability of online storage of your documents for the future. We offer title services through Sunbelt Title, mortgage services through Sunbelt Lending and our Coldwell Banker Home Protection Plan will enhance your home buying and home selling process. We also offer home rental and property management, commercial services, and Previews International Exceptional Properties. We have state of the art technology with access to the most active, successful brokers. Whether you are looking to sell or buy or join the best office in the Region as a Real Estate Sales Associate, please feel free to contact us today. We look forward to serving you! Coldwell Banker - providing Truly Remarkable service since 1906!
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News Quirks
Curses, Foiled Again An armed man wearing a fake beard and mustache and a wig walked into a bank in Fort Worth, Texas, and demanded cash. Police Lt. Paul Henderson said the robber, who apparently took a taxi to the bank, asked the teller for a ride, but the teller refused, instead handing the man keys and telling him they belonged to a car in the parking lot. They didn't. The frustrated robber tried to steal a car from a woman at a drive-through ATM who said she needed space to pull up; when the robber let her, she drove off. The robber tried to steal another woman's car, but four bystanders grabbed him and called police, who arrested Larry Don Enos, 57.
Mission Accomplished President Bush's economic stimulus plan stimulated the online porn industry, according to the Adult Internet Market Research Company (AIMRCo), which identified an "uncharacteristic" increase in spending. Noting summer is typically a "slow period for this market," Kirk Mishkin, AIMRCo's head research consultant, said, "Many of the sites we surveyed have reported 20 to 30 percent growth in membership rates since mid-May when the checks were sent out." Jillian Fox of LSGmodels.com, one of the sites reporting to AIMRCo, said a June survey of members found "32 percent referenced the recent stimulus package as part of their decision to either become a new member or renew an existing membership."
When Guns Are Outlawed Police in Lincoln, Neb., said that after Carlos Lupercio, 49, argued with a 25-year-old neighbor about the breed of the younger man's dog, Lupercio went inside and returned with a crossbow. He fired at the younger man, who was only two or three feet away and had his back turned, but missed, hitting a tree instead.
• When Frederick McKaney, 40, encountered two women talking on a sidewalk in Jackson, Mich., he said something offensive to them. When they responded in kind, Chief Assistant Prosecutor Mark Blumer said, McKaney "hit one woman over the head with 10 pounds of (frozen) chicken."
• Gelando Olivieri tried to rob a store in DeLand, Fla., by threatening the clerk with a large palm frond. Noting the weapon was a spiked Spanish bayonet, whose leaves have sharp points, the DeLand-Deltona Beacon reported that a customer thwarted the robbery by chasing Olivieri from the store with a bar stool.
• Also in DeLand, two weeks later, police said Gregory Allan Praeger, 46, admitted hitting his mother in the head with a 3-pound pack of Polish sausage.
• James Plante Jr., 39, tried using a cheese grater to rob a bar in Crown Point, Ind. According to Lake Criminal Court records, Plante threatened to shoot the bartender and a patron with a gun underneath his shirt. The patron realized it wasn't a gun, however, and grabbed a bar stool to chase Plante, who dropped the grater while fleeing.
Guilty Vision School officials in Simcoe County, Ontario, filed a sexual-abuse report against the mother of an autistic girl because of an educational assistant's visit to a psychic. The National Post reported that Colleen Leduc, 38, was summoned to the school where her 11-year-old daughter, Victoria, is enrolled in a special education class. Leduc said Victoria's teacher and the school's principal and vice principal told her the psychic asked the EA if she works with a little girl with the initial V. When she answered yes, the psychic said, "This girl is being sexually abused by a man between the ages of 23 and 26."
The aide alerted school officials, who notified the Children's Aid Society and gave Leduc a list of her daughter's telltale behaviors. "I challenged them and asked if the other children in the class with autism exhibited these behaviors," Leduc told the paper. "They said, 'Oh yes, all the time.' But they were not reported to the CAS because they didn't have the psychic's tip."
Leduc said that the CAS caseworker immediately closed the file, calling it "ridiculous." The Simcoe County District School Board insisted the officials were only doing their duty by reporting suspected sexual abuse "if they believe there is reasonable grounds."
Ersatz Tubers Britain's High Court declared that Procter & Gamble's Pringles aren't subject to the 17.5 percent value-added tax because they are not a potato snack. Overturning a VAT Tribunal decision that Pringles met the definition of "potato crisps, potato sticks, potato puffs and similar products made from the potato, or from potato flour, or from potato starch," Justice Nicholas Warren ruled that Pringles are exempt because they contain only 42 percent potato. P&G's Marina Barker said the ruling would save the manufacturer millions.
What the World Needs Now Two weeks after a smoking ban took effect in the Netherlands, Rain Showtechniek unveiled a machine that reproduces the traditional odors of bars and cafés, including cigarette and cigar smoke. "There is a need for a scent to mask the sweat and other unpleasant smells like stale beer," company official Erwin van den Bergh told Britain's Daily Telegraph. He said the "Geurmachines" come in various sizes and prices, (from $900 for café-sized to $7000 for exhibition halls) and offer 50 different scents, from tobacco to leather, freshly baked bread and new cars.
Not-So-Great Escapes A 22-year-old Australian woman who tried to escape from jail in Sydney had to be rescued after police said she became stuck in the air conditioning duct she hoped would lead to freedom.
• An inmate tried to escape through air conditioning ducts at the jail in Alton, Texas, but fell through the ceiling into the office of Police Chief Baldemar Flores.


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Watch Thursday, December 12, 2013 at 8:45pm | Experience guitarist Hendrix's life and music through never-before-seen performances and interviews.
Watch previews, scenes and cast interviews from some of your favorite American Masters programs. If you cannot find what you are looking for, please try our video player.
American Masters Programs
Watch Monday, September 16, 2013 at 10pm | Learn the story of The Doors, one of the most compelling in the history of American rock music.
Watch Monday, September 9, 2013 at 10pm | Hear the story of Woodie Guthrie's creative energy, personal imperfections and family tragedy.
Watch Tuesday, September 10, 2013 at 8pm | Join tennis star Billie Jean King as she tells her story in the series' first profile of a sports figure.
Watch Friday, May 31, 2013 at 9pm | Examine the private life and public career of Joan Baez, recording artist and political activist.
Monday, May 20, 2013 at 9pm | Laugh along as comedy giant Mel Brooks shares stories about his personal life and career.
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You're watching...
Demand Boosts Facebook IPO Price to $34-$38 Per Share
FBN's Diane Macedo breaks down the stories moving the markets around the world.
May 15, 2012
You're watching...
FBN's Diane Macedo breaks down the stories moving the markets around the world.
May 15, 2012
Also in this playlist...
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This is this Imus in the morning.
On the -- Good morning everyone leaders from JPMorgan Chase will face the fire of the bank's shareholders today at its annual meeting just days after -- revealed.
A two billion dollar trading loss.
Fox Business is that it appears in Tampa Florida with more on that an -- what are we expecting from Dimon and the other JP officials that are expected to talk to shareholders today.
What I keep in mind that JPMorgan chase his own internal investigation of the two billion dollar hedge loss is still under way.
You can expect the same language mr.
-- his used this was an egregious mistake this was a self inflicted wound.
But the shareholders have several issues on their plate that they -- take votes on and discuss.
There is the non binding issue over compensation there is the issue over separating out the -- in the CE OMR -- hold both positions.
There's also the potential issue according to the Wall Street Journal this morning.
Of claw backs Ina drew she did not -- she retired but we've been JPMorgan Chase there is the ability to claw back compensation in the form of stock and cash.
From an employee who brings about financial -- reputation -- harm to the institution.
There are some shareholders who would tell you that what is occurred over the last couple of days with a two billion dollar loss has -- the reputation of JPMorgan Chase.
As well as some of the bottom lines look they've lost two billion dollars in potential for more plus.
Lost eighteen billion dollars on the value of the stock so those are some of the issues that will come up at 1030 when -- shareholder meeting begins Diane.
-- Adam thanks a lot.
Let's take a look at how the markets are doing this morning out here in the US futures are in the Green across the board Dow futures are up by 58 yes -- up by seven.
And the nasdaq's up by seventeen over in Europe strong growth numbers are out.
In Germany and those are helping stocks German GDP grew zero point 5% in the first quarter that's five times faster than expected.
It really doesn't -- recession after its GDP contracted zero point 8%.
Both France's and the Euro zone's growth were flat stocks in Europe though.
Are holding on to Green territory just barely.
London's up by about six Paris up by nineteen and Frankfurt's up by almost thirteen but now let's take a closer look at what's moving those markets IG market sales trader will head -- Over and London will Greece is facing growing pressure from the euros down to -- the deadlock over creating a new government.
Will pressure help but -- it -- or is -- not really care what it eurozone think at this point.
-- Good morning as well.
I think in -- is -- ahead and -- -- I think a lot of people within sweeping Greece now what we -- DT -- about how they're perceived in the rest of the years and they'll be doing everything they can.
To try and that's trying to -- get the outcome they want them whether that means that they end up leaving here is on -- remains to be seen but it seems like this is becoming more -- more of a possibility.
And -- issues again in since since the stage off this morning had a bit of a side track with that the various GDP data coming out but then potentially confirming what.
Even stronger what we wouldn't need to Germany -- -- holding up the rest of the year -- things.
And it will we also German Chancellor Angela Merkel and newly sworn in French president fronts while on meeting today for the first time what should we expect that that meeting.
Where he won't -- we -- we're expecting this meeting is an -- fifty how.
How much of the river toward the homeland produced in getting elected effectively -- -- away from.
On austerity.
Nations that's -- -- 'cause you put in place back towards perhaps.
Our days to get the country growing whether this is gonna come to place with -- Who obviously was very one and on the so crazy and then there had sent out a click on the -- -- of what they wanted to do with your site.
I think initially will be looking to see whether there's any four out because -- he is gonna come.
We that we to Saudi difference set of measures and soft pricing and I think the markets will be a little -- I -- -- if that's the case.
All right that's well ahead and -- IG markets over in London thank them.
And investor demand for Facebook's initial public offering is building this a story.
We've been reporting but it's now official the social network has raised the price range for its IPO.
To between 34 and 38 dollars a share up from 28 to 35 dollars a share.
Sources say the increase -- overwhelming demand by investors on the company's road show.
FaceBook is now valued at between 93 and 104 billion dollars making it silicon valley's largest ever IPO.
It's expected to price Thursday night and start trading Friday on the NASDAQ under the ticker symbol FB.
Former chief executive of news international is facing charges over Britain's tabloid phone hacking scandal British prosecutors say Rebecca Brooks and her husband had been charged with -- the course of justice.
In connection with alleged attempts to hide evidence from police.
Four other people also will be charged according to British prosecutors in a statement Brooks and her husband say the decision to file charges with unjust.
News international's a division of -- of News Corp.
The parent company of the Fox Business Network here's a look at commodities now oil and gold oil back to the downside as -- gold.
Imus in the morning continues right now.
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The Little Shop of Horrors icon, recently seen on Pushing Daisies, talks about her upcoming CD.
Once star Steve Kazee drops by Show People to discuss his first Tony win, ex-girlfiend Megan Hilty (Smash) and his love of drag queens and hitting the dance floor at gay bars. Kazee also shares his dreams of joining HBO's True Blood! Naked!
June 22, 2012The leading man on life, love and his glam Broadway role.
April 20, 2012The stage and screen icon on childhood in New York City, her Broadway and Hollywood career and writing her new book Rita Moreno: A Memoir.
March 14, 2013Tony nominee Brandon Victor Dixon talks his new gig as Berry Gordy in Motown: The Musical, his starmaking turns in The Color Purple and The Scottsboro Boys and why people don't recognize him at the stage door.
March 28, 2013Broadway dreamboat Cheyenne Jackson is breaking ground as a recording artist, and he stopped by Show People with Paul Wontorek to chat about finding his sound, Tony Award fake-outs, showing T&A, the real secret to his lasting love and more.
July 12, 2012Broadway mega-composer/lyricist Stephen Schwartz on his Wicked struggles and triumphs and the second coming of Godspell.
September 15, 2011Broadway.com personality Susan Blackwell sits in the guest chair to chat about her new show Now. Here. This.
March 15, 2012Get to know Broadway's next matinee idol, the handsome and talented Jeremy Jordan.
September 22, 2011The Annie icon offers a straight-shooting interview about her career and life.
September 29, 2011Broadway powerhouse Billy Porter stopped by Show People with Paul Wontorek to discuss how his leading lady role in Kinky Boots is the culmination of a dazzling but difficult career.
February 8, 2013


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Discussion in 'The GCB' started by DaBest13, Oct 1, 2012.
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He may have done in the past, but Bernie Ecclestone says he won't be intervening directly to help the struggling Sauber team survive.
The F1 supremo has stepped in to help embattled teams before, but won't be doing the same with the Swiss outfit.
"We have agreements that require us to treat all the teams equally," said Ecclestone, implying that it would not be fair to step in on Sauber's behalf.
The 82-year-old also suggested that the Hinwil-based team could look to sell up in order to survive.
"They're a good team and I'm sure there is more than one possible buyer," said Ecclestone.
"I don't want to imagine F1 without Sauber. Ideally, they will find new sponsors in the long term, but even companies who are willing to support them in the short term would be fine.
"The team deserves to be helped.
"I don't know exactly what their financial situation is, but I know it's not as good as it should be."
Ecclestone also suggested that Sauber were not the only team in financial trouble.
"There are others that are spending more money than they have," he added.
Any reproduction, publication or redistribution of this material without the written agreement of 365 Media Group is strictly forbidden.


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Feeding is about more than nutrition
As a new parent, you will get a lot of advice on how, what, and when to feed your baby. It can be stressful making these decisions, worrying that your child is getting enough to eat, and wondering if she is ready to take the next step when it comes to eating. While you should try to follow the standard guidelines of the American Academy of Pediatrics on what and how much to feed your infant or toddler, keep in mind that feeding is an important activity for more than just physical growth and development; it is also a way to connect and interact with your new baby. Also, remember that every child is unique, and things like what foods to feed your child, how often she gets hungry, and how much she eats might vary from these recommendations. It is important in these early months and years to discuss your child's eating habits with your pediatrician and make an eating plan that is right for her.
Feeding guidelines by age
Birth - 4 months. The American Academy of Pediatrics recommends exclusive breastfeeding for the first 6 months of a child's life, and continued breastfeeding for one year. Whether or not to breastfeed exclusively or at all and how long to breastfeed are decisions that mothers will have to make based on your circumstances and what works for you and your baby. You can develop a plan as you go with the help of your pediatrician. Breastmilk, formula, or a combination of both should be the only things your child is consuming at this age. Generally, average-sized infants will drink about 2-3 ounces every 2-3 hours. However, this can vary depending on things like the size of your baby. You and your baby will slowly establish a feeding schedule, and both the quantity consumed and time between feedings will grow. Your baby is able to communicate when he's had enough or when he is hungry, and you should follow his cues rather than the book. You will know that he is getting enough to eat if he has regular bowel movements, 4-6 wet diapers a day, sleeps well, and is alert when he is awake. Babies need to be burped after each feeding, or often even half way through a feeding, and spit up (not throw up) is normal.
4 - 6 months. By the time your baby is 6 months old, her birth weight will typically have doubled. You may notice that she is still hungry after feedings. She many have even started teething. If she shows any of these behaviors and can also hold her head up and sit in a high chair, talk with your pediatrician about introducing rice cereal. This is the easiest single grain for infants to digest. Start with one teaspoon of cereal mixed with 4-5 teaspoons of breastmilk or formula. Infants should not consume regular milk until they are one year old. It may take some time for your baby to adjust to this new item that's on the menu. When you start her on cereal for the first time, don't just put the spoon in her mouth. Put a little bit of cereal on her mouth or tongue and let her taste it. As your baby adjusts to eating cereal, you can introduce other single grains and start to make the cereal thicker. Her staple diet will still be breastmilk or formula, but at least one feeding can be 4-5 tablespoons of cereal.
6 - 8 months. Once your baby has gotten accustomed to cereal and is over 6 months old, it is time to introduce fruits and vegetables. Start by introducing each fruit and vegetable one at a time at separate feedings. If you choose to prepare your baby's food yourself, these items should be well pureed with no other ingredients added. Start by mixing one teaspoon of a fruit/vegetable with your baby's cereal and slowly increase this to up to half a cup by the time he is about 8 months old. If you buy baby fruits or vegetables in jars, spoon some into a separate bowl rather than feeding directly from the jar because the remainder can get contaminated. After one day, the contents of an opened jar should be thrown away. By this time, your baby should be eating this cereal mixture for 2-3 feedings, with breastmilk or formula if he is still hungry during or in between feedings. You can also introduce watered down white grape or apple juice in a sippy cup. Things to avoid include citrus fruits, cow's milk, peanuts, tree nuts, and eggs because of allergies.
8 - 12 months. As your child approaches her first birthday, you can start to mash some of the things you eat and give them to her, or buy textured and mixed baby food. You can introduce meat and also things like dry cereal or crackers, but make sure foods are small and soft (or light and flakey for cereal/crackers) to prevent choking. If she isn't already, your soon to be toddler should eat with the family at mealtimes. Let her try to feed herself finger foods. You can also introduce pasteurized cheese and yogurt. Still stay away from regular milk, eggs, peanuts, tree nuts, and exotic and citrus fruits.
12 months and older. After your child's first birthday, you can start to introduce all the foods you eat into his diet. Don't give up on new foods – sometimes it takes a while for children to get used to the taste. You can start giving your child all fruits and eggs, but talk to your pediatrician about peanuts and tree nuts. You can also transition to regular milk. Unless the pediatrician tells you otherwise, you should give your child whole milk until he is two years old and then switch to low fat milk. As you add these new foods to your child's diet, you may discover a food allergy. For more information on food allergies, see One Tough Job's fact sheet on Allergies. For more information on getting your child to eat a variety of foods, see One Tough Job's fact sheet on The Importance of Mealtime.
Reprinted with the permission of the One Tough Job campaign. © Children's Trust Fund of Massachusetts 2007. All rights reserved.
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PronunciationGeneric Name: ketoconazole (KEE toe KON a zole)
Brand Names: Nizoral
Order Nizoral Shampoo online. Nizoral Cream also available. Safe and secure online ordering. Discreet and confidential. Guaranteed delivery.
What is Nizoral?
Nizoral (ketoconazole ) is an antifungal antibiotic.
Nizoral is used to treat infections caused by fungus, which can invade any part of the body including the mouth, throat, esophagus, lungs, bladder, or skin.
Nizoral may also be used for other purposes not listed in this medication guide.
Important information about Nizoral
You should not use Nizoral if you are allergic to ketoconazole, or if you are also taking triazolam (Halcion).
Before taking Nizoral, tell your doctor if you have liver disease, kidney disease, a heart rhythm disorder, decreased stomach acid (achlorhydria), or a history of "Long QT syndrome."
Take Nizoral for the entire length of time prescribed by your doctor. Your symptoms may get better before the infection is completely treated. Nizoral will not treat a viral infection such as the common cold or flu.
Avoid taking antacids or stomach acid reducers (Tagamet, Pepcid, Axid, Zantac, and others) for at least 2 hours after you have taken your dose of Nizoral. These medications can make it harder for the Nizoral tablet to dissolve in your stomach.
Avoid drinking alcohol. It may cause unpleasant side effects while you are taking Nizoral.
Order Nizoral Shampoo online. Safe and secure online ordering. Discreet and confidential.
Guaranteed delivery.
Before taking Nizoral
You should not use Nizoral if you are allergic to ketoconazole, or if you are also taking triazolam (Halcion).
If you have any of these other conditions, you may need a dose adjustment or special tests to safely take Nizoral:
decreased stomach acid (achlorhydria);
liver disease;
kidney disease;
a heart rhythm disorder; or
a personal or family history of "Long QT syndrome."
FDA pregnancy category C. It is not known whether Nizoral is harmful to an unborn baby. Before you take Nizoral, tell your doctor if you are pregnant or plan to become pregnant during treatment. Ketoconazole may pass into breast milk and could harm a nursing baby. Do not use Nizoral without telling your doctor if you are breast-feeding a baby.
See also: Nizoral pregnancy and breastfeeding warnings (in more detail)
How should I take Nizoral?
Take Nizoral exactly as it was prescribed for you. Do not take the medication in larger amounts, or take it for longer than recommended by your doctor. Follow the directions on your prescription label.
Nizoral works best if you take it with food. Take Nizoral for the entire length of time prescribed by your doctor. Your symptoms may get better before the infection is completely treated. Nizoral will not treat a viral infection such as the common cold or flu.
To be sure Nizoral is not causing harmful effects, your liver function may need to be checked with blood tests on a regular basis. Do not miss any scheduled appointments.
Store Nizoral at room temperature away from moisture and heat.
See also: Nizoral dosage (in more detail)
What happens if I miss a dose?
Take the missed dose as soon as you remember. If it is almost time for your next dose, skip the missed dose and take the medicine at your next regularly scheduled time. Do not take extra medicine to make up the missed dose.
What happens if I overdose?
Seek emergency medical attention if you think you have used too much of this medicine. Symptoms of a Nizoral overdose are not known.
What should I avoid while taking Nizoral?
Avoid taking antacids or stomach acid reducers (Tagamet, Pepcid, Axid, Zantac, and others) for at least 2 hours after you have taken your dose of Nizoral. These medications can make it harder for the Nizoral tablet to dissolve in your stomach.
Avoid drinking alcohol. It may cause unpleasant side effects while you are taking Nizoral.
See also: Nizoral and alcohol (in more detail)
Nizoral side effects
Get emergency medical help if you have any of these signs of an allergic reaction to Nizoral: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Call your doctor at once if you have any of these serious side effects:
dizziness, fainting, fast or pounding heartbeat;
easy bruising or bleeding, unusual weakness;
numbness or tingly feeling;
severe depression, confusion, or thoughts of hurting yourself; or
nausea, stomach pain, low fever, loss of appetite, weakness, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).
Less serious Nizoral side effects may include:
mild nausea, vomiting, or stomach pain;
mild itching or skin rash;
breast swelling; or
impotence or loss of interest in sex.
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
See also: Nizoral side effects (in more detail)
What other drugs will affect Nizoral?
Many drugs can interact with Nizoral. Below is just a partial list. Tell your doctor if you are using:
acetaminophen (Tylenol);
cyclosporine (Gengraf, Sandimmune, Neoral);
clopidogrel (Plavix);
digoxin (digitalis, Lanoxin);
tacrolimus ((Prograf);
loratadine (Alavert, Claritin, Tavist ND);
methylprednisolone (Medrol);
phenytoin (Dilantin);
rifampin (Rifadin, Rifater, Rifamate, Rimactane);
diabetes medication you take by mouth;
a sedative such as midazolam (Versed);
a blood thinner such as warfarin (Coumadin);
cancer medications;
birth control pills or hormone replacement therapy;
methotrexate (Rheumatrex, Trexall);
cholesterol medications such as niacin (Advicor), atorvastatin (Lipitor), lovastatin (Altocor, Mevacor), simvastatin (Zocor), and others; or
medications to treat HIV or AIDS.
This list is not complete and there are many other drugs that can interact with Nizoral. Tell your doctor about all the prescription and over-the-counter medications you use. This includes vitamins, minerals, herbal products, and drugs prescribed by other doctors. Do not start using a new medication without telling your doctor.
More Nizoral resources
- Nizoral Prescribing Information (FDA)
- Nizoral MedFacts Consumer Leaflet (Wolters Kluwer)
- Nizoral Monograph (AHFS DI)
- Nizoral Advanced Consumer (Micromedex) - Includes Dosage Information
- Ketoconazole Professional Patient Advice (Wolters Kluwer)
Compare Nizoral with other medications
Where can I get more information?
- Your pharmacist can provide more information about Nizoral.
- Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use Nizoral only for the indication prescribed.
- Disclaimer: Every effort has been made to ensure that the information provided by Cerner Multum, Inc. ('Multum') is accurate, up-to-date, and complete, but no guarantee is made to that effect. Drug information contained herein may be time sensitive. Multum information has been compiled for use by healthcare practitioners and consumers in the United States and therefore Multum does not warrant that uses outside of the United States are appropriate, unless specifically indicated otherwise. Multum's drug information does not endorse drugs, diagnose patients or recommend therapy. Multum's drug information is an informational resource designed to assist licensed healthcare practitioners in caring for their patients and/or to serve consumers viewing this service as a supplement to, and not a substitute for, the expertise, skill, knowledge and judgment of healthcare practitioners. The absence of a warning for a given drug or drug combination in no way should be construed to indicate that the drug or drug combination is safe, effective or appropriate for any given patient. Multum does not assume any responsibility for any aspect of healthcare administered with the aid of information Multum provides. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. If you have questions about the drugs you are taking, check with your doctor, nurse or pharmacist.
Copyright 1996-2013 Cerner Multum, Inc. Version: 9.02. Revision Date: 12/15/2010 5:01:39 PM.


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Out of interest, JC, are there rats running around down here?
"That's a good idea Kyle but what if we somehow attach a lit object to a rat? Assuming the knights can't see down here any better than we can they'll just follow the light and it'll have the added benefit of running away from them as they approach. With any luck we'll be long gone by the time they realise they've been chasing a rodent!" he suddenly looks a bit embaressed and shifts nervously on his feet.
"I know it's a bit of a desperate idea but desperate times and all that... I.. ummm.. think I've got some twine here somewhere if you think it'll work..."
"No string necessary, if you catch one I'll light him up."
"I think it'll work, only question is do we have time to catch one?"
JC, what do I have to do to catch a rat?
Sounds like a good idea to me.
I can help catch a rat. OR: is there a stream of water down here? If we can attach the light to something that floats, we can just sail it down the sewer line like we used to do in the storm drains.
"I'm ok with the ruse and think we might have a chance in a more protracted battle in tight quarters where we can keep them at two abreast and while we have 4 or more attack ways at them, all with healers and others backing up. The problem is how many more of them are behind these few, a getaway may ultimately be our best option."
"It's good we have ideas. It means we have hope. But we need to keep moving. We need to increase the size of the circle we make them look in. As for the rat, while you hunt the rat, they hunt us. Janiven tried to play rat for us, and they still got ahead of us, in time to lay an ambush. So, more speed. And we need to stay together. So if you can catch a rat without slowing down, and while we move at our best pace...", Devil shrugs, and keeps moving.
That floating idea is the best, but it hasn't been suggested in character, yet. It would mean we go against the flow at our next choice, and float the decoy with the flow.
Wait, if we can't get a rat, maybe we can use something else that moves on its own - like maybe something that will float down the sewer stream.
"Find some paper, and fold a boat. There is an intersection ahead..."
Let me do a wisdom check to determine the best plan out of: (Bolt, Rat, or Ship) and (Run east or hide and go back south)
Wisdom: 1d20 + 4 ⇒ (15) + 4 = 19
Your party came from the south. You can go S, N, W, E It's a text adventure from the 80's! WOOT
1d100 ⇒ 59 You spot two small rats about 20' from you, scurrying in and out of holes. They are small and quick. Catching them by hand would require a decent dexterity roll, and takes a full round.
A wisdom roll? That's new. To gain divine guidance on complex conundrums, you need to spend a hero point -- See those rules in the APG for more details.
I have an exam and won't be available until much later. You guys decide. If you want to catch the rat use my post below. If not we just run east with my lit bolt staying off to the distance to the western passage.
"Help scoot that rat to me so I can light him up." He waits for the others to scoot the rat towards him and he jumps to catch the rat.
Catch rat: 1d20 + 2 ⇒ (16) + 2 = 18
He lights the rat and throws him to the western passage way.
If you need someone to roll a distance throw, he gives it to the person who wants to make the roll.
Perception: 1d20 + 8 ⇒ (3) + 8 = 11
The fumes in the sewer and the frenzy of it all continues to confound Corellon's normally sharp senses.
Aid another on rat catching: 1d20 + 2 ⇒ (19) + 2 = 21
I still think the unpredictable nature of the rat's movement would be the most convincing and like humans searching for an exit.
"Light him up, Kyle."
Brandon will release the rat to the west after it or an item tied to it is lit.
Perception: 1d20 + 5 ⇒ (9) + 5 = 14
perc +5 1d20 + 5 ⇒ (18) + 5 = 23
"They are coming from the South, I just heard the armor. And if you need a glowing target, I have the flask of the potion I drank. I even saved the stopper."
Boys, let's not waste any more time - until our ears don't pick up any more pursuing sounds we keep moving. The "enlightened rat" ruse may have bought us some time, or at least it may split their group - and as Corellon said, if they are split, we can definitely take them - Tessai's voice then drifts off to almost a murmur - and litter the sewers with them if need be...
No more schemes for now - let's just RUN!
Kyle jumps and catches a rat with help from Brandon. The rat bites him right before he casts the spell, but its only a minor cut... you think!
Kyle tosses the rat.
What direction does the party go? (Or maybe they want to stay?)
Perception: 1d20 + 8 ⇒ (9) + 8 = 17
Perception: 1d20 + 5 ⇒ (11) + 5 = 16
meh, hears nothing so reacts no further than just had before.
Seeing the lights through the moist air of the sewers, And seeing Kyle release his rat to the west, Devil makes effusive silent shooing gestures, to the east. Knowing his talent for bluffing, he relies on the clanking of Tessai's armor to bait the trap. "You're last", he says quietly to her, "I'll join Corellon in the vanguard."
Fort save: 1d20 + 3 ⇒ (9) + 3 = 12
Perception: 1d20 + 4 ⇒ (5) + 4 = 9
I'm still peaking even though I passed
With a nod to Devil, Tessai falls to the rear of the group, glancing back down the tunnel.
DC 22 perc check: 1d20 + 5 ⇒ (6) + 5 = 11
DC 18 perc check: 1d20 + 5 ⇒ (2) + 5 = 7
Huh? I don't hear anything. If they are coming from the South, East makes sense to me.
Beppo takes up a position behind Corellon and Devil.
Kyle runs east as fast he can while trying to be quiet. He hopes the party gets to a turn somewhere ahead before the knights make the intersection.
"If we don't make a turn somewhere in about 10 seconds, we'll need to turn that light out until the knights pass. Maybe Tess and Devil can guide us forward during that time."
The party moves 80' down the tunnel (2 rounds). Ahead another 80' they see a junction continuing east and also splitting to the north.
You do not see the HellKnights at the intersection you were at just yet.
I'll leave the perceptive boys up front to check for symbols to point us in the right direction. *hint, hint*
Is it correct to say that the noise of the party carries further than its light? The hellknights multiple lights did not carry as far as their multiple armored footsteps, is my thinking.
Signaling to the less-sighted Corellon that there is an upcoming turn, Devil slows to say to Brandon, "Slit your light, shade it with your fingers. There is a turn ahead, take it, and when all are around, hide the light, and wait, silent. When we think they cannot hear us, we will move quickly again." Devil returns to the vanguard, heading for the Northerly passage, ahead. He tries to observe the flow of the waters, as a sort of compass, and possible tool.
perc+5 1d20 + 5 ⇒ (19) + 5 = 24
[Dice=Fort save]1d20+3 [Dice=Perception]1d20+4 I'm still peaking even though I passed
[Dice=Fort save]1d20+3
The shame...
Correllon nods to Balck Devil and hugs the left wall as he approached the intersection. His eyes scan for some sign of which way to go.
Perception: 1d20 + 8 ⇒ (10) + 8 = 18
Kyle holds onto Black Devil for assistance in the dark in traversing the passageway. He tries to stay as quiet as possible and listens for any evidence of sound or light from the knights.
Beppo, too, remains close to the wall and keeps his ears peeled.
perception: 1d20 + 5 ⇒ (19) + 5 = 24 stealth: 1d20 + 2 ⇒ (6) + 2 = 8
Brandon follows Devils direction, dimming his light until he is around the corner. Once everyone is a good distance into the tunnel he tucks the wayfinder into his armour so that the group stands in darkness.
Is it correct to say that the noise of the party carries further than its light?
Indeed. There is a slight fog/haze that makes it nearly impossible to see anything that's too far away. However, while that affects vision the hallways only serve to carry the sound of clanking metal even further than normal.
The party follows those with darkvision by holding hands and the such. They can only move half speed without risking a fall. Everyone who has not rolled stealth check earlier must do so now.
As you come up to the next intersection, those of you with darkvision do not see a sign of where to go next.
Stealth: 1d20 + 2 - 2 ⇒ (11) + 2 - 2 = 11
Stealth: 1d20 + 1 ⇒ (17) + 1 = 18
Kyle waves at the others and signals to follow the wall on the right. We keep making right turns until we get somewhere we recognize.
He tries to listen for anything that might be ahead of them.
Perception Ahead: 1d20 + 4 ⇒ (13) + 4 = 17
And then listens for any signs of pursuit.
Perception Behind: 1d20 + 4 ⇒ (4) + 4 = 8
When the light goes back on he starts running with the others, following the wall on the right.
called-for stealth check 1d20 + 7 ⇒ (16) + 7 = 23 paranoiac perc check 1d20 + 5 ⇒ (11) + 5 = 16
Perception ahead AND behind? LOL. Let's just say, for now, that the most perception checks you get is one per major GM posting that moves the party/plot forward. LOL.
Stealth: 1d20 + 8 ⇒ (13) + 8 = 21
Corellon racks his brain trying to think of ways out of teh sewer that he might have come across in town, and where possibly they could be in relation to those exits.
Knowledge (local): 1d20 + 6 ⇒ (13) + 6 = 19
Beppo mutters to the group close around him, You hear that? I just heard a sound from the last intersection, maybe 150 feet back. Saw a spark, too. Could be from the hellknights, but I can't be sure. Even if they're on the right track, that would put them pretty far behind us.
Getting more and more frustrated at being chased in the dark, Brandon turns to Morosino.
"Is there any way to the surface around here? Maybe we should take our chances on the streets?"
With the shadow creatures around he knows this is possibly a worse option than the sewers.
"We must have gone the wrong way. Maybe when they pass we can double back to the last marker?"
If we keep making right turns, could we get back to where the hell knights started chasing us? Are the sewers connected in such a way?
Knowledge Engineering: 1d20 + 2 ⇒ (5) + 2 = 7
Getting more and more frustrated at being chased in the dark, Brandon turns to Morosino. "Is there any way to the surface around here? Maybe we should take our chances on the streets?" With the shadow creatures around he knows this is possibly a worse option than the sewers. "We must have gone the wrong way. Maybe when they pass we can double back to the last marker?"
Is it too meta to hear this and respond? Apologies, if yes.
Devil lays a gentle hand on Brandon at this suggestion, and whispers, "We have to get out of the noose. We went swiftly, but they were ahead of us, with more on the streets they called to. We have to get past that circle. Then we can think of regaining the path."
You don't see any way to the street at this intersection, and you are confused as to where, exactly, this would let out into town. However, one thing you are sure of...it must be getting darker outside. The party is still hidden in the darkness of the sewer. You can go east or north.
To BD
"..<sigh>.. you're right of course. Are they still following? I don't hear anything."
Kyle points to his ear and the direction they came from. He puts a finger to his lips and pushes people to keep running east.
He tries to run as quietly as possible.
To BD "..<sigh>.. you're right of course. Are they still following? I don't hear anything."
"I think it worked. Gather Tessai and Beppo and go East, the rest can follow. Stealth at first, then speed. When you're away from the corner, you can use the lamp, carefully. Corellon and I will listen, a bit, then follow."
Taking the hint, Brandon shuts his trap and gets moving East.
Stealth: 1d20 + 2 - 2 ⇒ (19) + 2 - 2 = 19
Corellon nods in agreemnt and waits as the others make their way,he flattens his back out against the wall, tilting his head so as to capture any sound.
Perception: 1d20 + 8 ⇒ (18) + 8 = 26
You all head down 100' to the east. 50' up ahead or so, you spot a number of goblins playing some sort of game in the sewage, though they don't seem to have spotted you yet.
Lets whistle at the goblins and run back to the intersection and head north. Hopefully the goblins will chase after us, we'll get to the intersection before the knights and goblins do, and the goblins attack the knights. If that works we'll attack the survivors. Kyle says softly.
Corellon hols up his hand as an alert to the party and quietly ushers, "I see a faint light and hear the sound of armor about 180' behind us, we need to keep moving. The gobbers will slow us down, but I fear their is no heading back unless we can get past them. We'll never make it to the intersection before they do."
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