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We stayed in Catherine's Suite for one night and were really pleased with it (this is a self-catering suite which sleeps four). It was clean and had pretty much everything we needed: nice big fridge, oven, hob, microwave etc.The cottage was super warm and the views from upstairs are magnificent. We walked into Alnmouth and into Lesbury. There's a bit... More
- Also Known As:
- Bilton Barns Alnmouth, Northumberland

subset: commoncrawl


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Yes, I'd skip any fat for your first post-cleanse soup. It isn't necessary, and it could be difficult to digest.
Congrats on making it to here!
Yes, I'd skip any fat for your first post-cleanse soup. It isn't necessary, and it could be difficult to digest.
Congrats on making it to here!
MC1/10; MC2/20; MC3/10; MC4/15; MC5/14; MC6/16; MC7/30; MC8/10; MC9/10; MC10/14; MC11/18; MC12/10; MC13 15 days
The raw soups are on the thread about raw food interests back at the front of the board. Just scroll down and you'll see it. Res is the one who lists them in several different messages.
However, I just came off of a 40 day cleanse today! I started juicing my grapefruit and oranges yesterday all day along with lemonade and today all orange juice and no lemonade. (I'm out of ms anyway.) I wanted veggies so badly that at 9:00 tonight I ran to Wal-Mart and bought some avacados and some other veggies came home and made the most amazing soup!!! My junkfood lover, meat eating children (whom I created to eat that way) even loved it and were actually fighting over the last bowl of it. I am willing to share this recipe.
The freshest most ripest tomato you can find or two or three. (okay, I cheated and used my homegrown organic tomatoes that I canned myself. I figured it was better than the store's tomatoes.) I dont process them very long, just enough to get it to seal. Anyway tomatoes will work. Just make sure they are ripe! Then chop up an avacado in it and green onion top and all. Salt and pepper! That is IT.
Takes about 2 min to make....please try it. I took my husband a bowl of it to TASTE and he ate the entire bowl, uuugh, had to make my daughter another one. My 2 year old loved it too.
Hope this helps. If you eat 100% raw you will have better luck with breaking the fast. You can eat sooner and no cravings for junk. I was ready to throw in a baked potato or munch down some cold leftover pizza. I am totally satisfied now, no craving for that stuff. And that was just 2 hrs ago. I'm so excited.
A. S.&&Missouri&&Cleanse with Confidence&&
CONGRATULATIONS PATRIOTGIRL!!!!!! That is just awesome. I'm on day nine of my first ever fast and while I feel great, I'm not sure I can imagine another month without food. And I'm not immune to junk food cravings, myself! You are an absolute inspiration to all of us.Originally Posted by patriotgirl
Nice work!
Okay here is where to go for the raw soup recipe:
At the front page of this board go to.....The Raw Foods Lifestyle.....and then lemonhead recipe box. scroll down and she has raw recipes on there for soup
Thank you for the compliment. I'm glad to have encouragement from everyone!!
Thanx again,
A. S.&&Missouri&&Cleanse with Confidence&&
Hello lemonheads!
Wrapping up day 9 here and just spent the last hour reading all of these posts. I'm confident (now) that my plan for breaking the fast is sound. Since I will be out of town here are my plans for Sat/Sun.
Sat~ lemonade in the am followed by juice thru the day.
Sun~ lemonade in the am followed by juice and some broth (if I make it home on time!)
I'm keeping up the lemonade b/c they're lighter than a whole bunch of oranges!!
Wish me luck... and willpower!
PATRIOT: Can you share with us how your 40 day fast went? What type of detox symptoms did you get? How much did you lose?
well my friends I have made it to day 11 on my first mc and plan to break it day 12 and get back to some social life. It has been a fun journey and Im quite excited to eat healthy. all this time with no food has made me more aware of the crap we all eat and Im much more excited to eat nice fruits and veg.
ONe question though. I just wondered if anyone could share a probiotic story with me of when to introduce them into the post cleanse juice and soup stage.
thanks for your time.
cant wait to do this again.
hey lukasik, start the probiotics on your first or second juice day and follow the directions on the box/bottle.
check out the general help for newbies thread for more info.
be the change you want to see in the world - ghandi
Day 11- first Break-Fast Day. Woke up Hooongry!
Drinking my first oj and took my first Probiotic. Tasty.
Didn't really have too many dramatic detox symptoms. I probably should have gone longer. The worst symptoms were the crankiness, the forgetfulness and the cramps from the laxative tea (every day!) I really can not believe I did 10 days. But after 2 days it was so routine and too late to back out easily.
Most Dramatic Moment: Day 6 after a SWF
WARNING: SERIOUS GROSSNESS AHEAD: I expelled something that looked like a transparent wide noodle. Made the whole cleanse worth it. Better out than in as someone on this board once said.
BUT it is over for now. I will be more conscious of what I consume. Good Clean Food. I feel pretty good and am very nervous about starting to eat again. I will get over it.
Oh and a fun bonus, I lost 12 lbs but figure I will gain about 1/2 back over time. At 5'3 - I was 140 and now, 128. My Doctor says I should weigh 125 so in order to accomplish that I have some work to do.
Today: oj tomorrow: oj and soup broth sunday: oj and soup monday back to real food. I will keep with the probiotics until I can eat Yogurt again.
First MC - 10 days!
Day 1 of Break-Fast
Have you checked your BMI chart to see if you are in normal range? I'm shorter than you and 128 would be within my BMI. Give it a look on the web.


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DAVENPORT, IOWA (WQAD/CNN) - A returning soldier traded in his military fatigues for a cape and a mask, to give his daughter a Halloween surprise she won't soon forget.
Halloween is a time for costumes and candy, but at Jackson Elementary School, there was a real surprise in the works.
That's where Sergeant First Class Dave Wirtz prepared for his big entrance.
But this Davenport dad is no ordinary Spiderman.
He's just back from deployment to Afghanistan and was ready to reunite with his daughter.
"She'd do anything for anybody. Great kid, good at school, has a great imagination," Wirtz said.
As this Spiderman walked into the celebration, he brought a cape for his daughter, Jessie.
"Daddy," his daughter said, once the mask was off and she turned around. "I love you."
Me too, said Wirtz.
This Halloween is special, not spooky. It's something this daddy and daughter will always remember.
"I'm just glad that he's home cause I really missed him," she said.
Better than candy and costumes, a sweet surprise for the Wirtz family.
"Nothing will top it," said Wirtz. I'll remember this the rest of my life, and my daughter will, too."
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Take the college student survey to share your opinions about your school and be entered into a $1,000 scholarship!
Reload the page and try again.
D A+F Campus Dining: It's always crowded at lunch time and I only have a few options to choose from as a vegetarian. It's all very expensive.
C A+F Campus Dining: It's good, it just gets repetitive and expensive.
C A+F Campus Dining: In my opinion it is very over-priced. There are many options, but not many healthy options. I always seem to run out of my tiger dollars, even though I do not eat that often or that much.
C A+F Campus Dining: everything is good but its difficult to get a meal for under $10 which is not good when you only get $995 a semester.
B A+F Campus Dining: The only bad thing about on campus dining is the high price of most restaurants and meals. Most life on campus is focused on the Chick-fil-a in the student center and beyond that it gets more expensive and less healthy.
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Written by Jordan Luke
Opinions vary when it comes to eating on campus. Many students enjoy the food that AU has to offer. Terrell Hall and The New Student Center are the two most popular places for students to eat on campus. There are also several little snack and coffee stands throughout campus if you need a meal on the run.
While both Terrell Hall and War Eagle Food Court offer a variety of foods, some students still prefer to eat off campus. This is made easy by being able to use their TigerCard at almost all restaurants in the downtown area. Unfortunately, meal plans can only be used on campus.
Non-registered users are limited to 5 school profile page views per month.
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Reanne Troutman of Fort Bragg is a member of the high achievers club for selling more than 5,000 boxes of Girl Scout cookies. Troutman sold 1,546 boxes this year, for a four-year total of 5,028 boxes. Troutman, who is in Troop 1794, is the daughter of Karen and Jason Troutman.
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Désolé. Actuellement, cette page n'existe pas en français.
In December 2011, the Korean Intellectual Property Office (KIPO) will become the fourth member of the hitherto "Trade Mark Trilateral", an institutional co-operation consisting of the trade mark offices of the USA, Europe and Japan. The offices discuss various projects of mutual interest such as a common database of registered trade marks, the electronic exchange of priority documents or the development of common statistical indexes.
Korea will further benefit by an extended protection of traditional food names which have recently become popular around the globe, such as bibimbap or tteokbokki.
For further information, please refer to KIPO news of 2 June 2011.


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Related Content
- EPA's WaterSense points to accomplishments
- Reading R-values
- WaterSense honors Delta Faucet, Home Depot and others
- Readers Respond to test kits and lead rule
- D.C. Hotline: Legislation would reform EPA lead rule
- Burning issues include lead-mitigation opt-out
- American Standard takes show on the road, again
The U.S. Environmental Protection Agency (EPA) recently honored five organizations as 2012 WaterSense Partners of the Year. The awards program recognizes WaterSense partners who help advance the overall mission of WaterSense, increase awareness of the WaterSense brand and demonstrate overall excellence in the water efficiency arena.
WaterSense-labeled products and more than 2,600 WaterSense partners nationwide have helped American businesses and households save 287 billion gallons of water and $4.7 billion in water and energy bills.
"WaterSense is proud to partner with these champions of water efficiency who share our mission to protect the future of our nation's water supply," said Nancy Stoner, EPA's acting Assistant Administrator for Water. "The 2012 WaterSense Partners of the Year were exceptional in their efforts to support innovative approaches to help people and companies save water and money on utility bills nationwide."
WaterSense recognized the following Partners of the Year:
Manufacturer Partners of the Year
American Standard Brands earned a Manufacturer Partner of the Year Award for developing a WaterSense-labeled toilet model that can be installed without tools. American Standard also toured the country with an educational display that demonstrated how WaterSense-labeled faucets, toilets and showerheads work.
Kohler Co., a three-time WaterSense Manufacturer Partner of the Year, introduced its most water-efficient dual-flush toilet in 2011. The company also more than doubled the number of WaterSense-labeled showerheads it offers and supported and participated in the "Wasting Water Is Weird" consumer education campaign to promote water conservation.
Retailer Partner of the Year
Lowe's Companies became a three-time WaterSense Retailer Partner of the Year by supporting and participating in the "Wasting Water Is Weird" campaign to promote water conservation and training its sales associates on water savings and usability of WaterSense-labeled products. Lowe's customers saved about 4 billion gallons of water in 2011 with WaterSense products.
Promotional Partner of the Year
Colorado Springs Utilities was named the WaterSense Promotional Partner of the Year for helping a local builder create the first WaterSense-labeled home in Colorado. The utility also encouraged commercial kitchens in the area to try pre-rinse spray valves that helped save more than 20 million gallons of water.
Builder Partner of the Year
KB Home, a two-time WaterSense Builder Partner of the Year, built nearly 100 WaterSense-labeled homes in 2011 and introduced a model home designed to achieve net-zero energy use and the highest levels of water and other resource efficiency.
The Partner of the Year awards were presented at the WaterSmart Innovations conference in Las Vegas.


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Celtics Cowens Camps Presented by Reebok
If you want your child to learn from some of the best camp instructors in the country and improve his or her skills both on and off the basketball court, then look no further. The Celtics Cowens Camps Presented by Reebok are back for the summer of 2013.
Celtics Cowens Camps will provide boys and girls ages 10-18 a structured learning experience focused on basketball fundamentals like offense, defense and shooting, while encouraging personal development in sportsmanship and team participation.
Camps will once again be held at the Celtics training facility, as well as three exciting new locations – Reebok International in Canton, MA, The University Sports Complex in Hanover, MA and The RIM Sports Complex in Hampton, NH. All camps are Monday – Friday, 8:30 a.m. – 3:00 p.m.
Click here to see a sample of our Daily Schedule.
Celtics Training Facility 840 Winter Street Waltham, MA 02451 Meet the Program Director Get Directions |
Reebok International 1895 JW Foster Blvd. Canton, MA 02021 Meet the Program Director Get Directions |
The University Sports Complex 645 Washington Street Hanover, MA 02339 Meet the Program Director Get Directions |
The RIM Sports Complex 311 Winnacunnet Rd. Hampton, NH 03842 Meet the Program Director Get Directions |
Camp registration includes:
- Reebok reversible jersey
- Two (2) tickets to 2013 Celtics Open Practice event (to be scheduled in October 2013)
- Special appearances and instruction by Celtics Legends and personnel
- Giveaways and awards
Click here for important camp details.


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Recent News for Conformation Problems
Asleep on His Feet
December 02, 2013
Equids (horses, asses, and zebras) are the only animals that sleep standing up. ... Read More
What's a Splint?
October 24, 2013
Learn about the splint bones, common problems, and treatments to alleviate those problems.... Read More
Researchers Study Head, Neck Positions' Effects on Muscles
October 11, 2013
Researchers evaluated the activity of three muscles when horses worked in different head and neck positions.... Read More
Equine Muscle Matters Reviewed
June 07, 2013
Learn about equine muscle metabolism and how equine muscle mass is regulated.... Read More
CFS Classification System Developed (AAEP 2012)
April 21, 2013
Researchers developed a uniform system for classifying cases of contracted foal syndrome (CFS).... Read More
Gluck Research Foundation Releases Fourth Research Report
March 28, 2013
The University of Kentucky Gluck Equine Research Foundation published its 2012 Research Report in March. ... Read More
Hoof Angles' Impact on Lameness Examined
March 06, 2013
Research shows that various angles of the outer and inner hoof are linked to different kinds of lameness.... Read More
Study Examines Osteoarthritis Formation after Fetlock Injury
November 24, 2012
A single impact injury did not cause generalized osteoarthritis in the fetlock during the study period.... Read More
Creating a Sustainable Equine Athlete
November 23, 2012
Paying attention to certain, sometimes minute, details can help horses enjoy longer athletic careers.... Read More
Influences on Equine Fracture Healing
November 19, 2012
Bone fractures in horses, whether catastrophic or microscopic, heal through a complex sequence of events.... Read More
Study: Cut-Out Saddle Pads Relieve Some Saddle Pressure
November 16, 2012
A cut-out patterned English appeared to have multiple benefits when compared to not using a pad.... Read More
Veterinary Care for the Sport Horse
November 15, 2012
The goal for sport horses, from prepurchase exams through their careers, is to extend the time to retirement.... Read More
Clay Named Chair of Gluck Equine Research Foundation
November 14, 2012
Case Clay of Thee Chimneys Farm was named to the position in October.... Read More
Cannon Bone Fractures in Sport Horses vs. Racehorses
November 07, 2012
Researchers found that clinical signs of cannon bone fractures in sport horses and racehorses were similar.... Read More
Could Horses' Neck Postures Indicate Back Pain?
October 26, 2012
A recently published French study suggests a horse's neck posture might indicate correlating back pain.... Read More
Diagnosing Equine Neck Conditions
October 22, 2012
Neurologic signs, weakness, gait changes, and forelimb lameness can all point to an equine neck condition.... Read More
Bramlage: Rest Needed to Keep Horses Sound
October 19, 2012
"If horses start showing they need a rest, you need to give it to them or they will force you to," he said.... Read More
New Concepts in Equine Skull Fracture Repair
October 17, 2012
While equine skull fractures are unsightly and alarming, surgeons can often repair them successfully.... Read More
Study Examines Most 'Physically Effective Fiber' for Horses
October 06, 2012
Forage-only diets provide horses with more physically effective fiber than hay and concentrate diets.... Read More
October 01, 2012
My 13-year-old pony stallion was quite well-muscled and stocky with a pronounced crest when he was younger. Af... Read More
Equine Veterinary Students Welcome New Learning Tool
September 11, 2012
Veterinary professors in England develop "Anato-Rug" to help students study equine anatomy.... Read More
New Equine Flexural Deformities Treatment Technique Studied
September 09, 2012
A novel treatment technique for correcting flexural deformities in foals showed promise in a recent study.... Read More
Derby, Preakness Runner-Up Retired with Shoulder Injury
August 21, 2012
The colt was diagnosed with a peripheral nerve injury that caused atrophy in his left infraspinatus muscle.... Read More
Researchers Test Equine Muscle Fatigue Sensor
August 13, 2012
Researchers tested electromyography for identifying equine muscle fatigue during exercise.... Read More
Exercises to Strengthen Equine Back Muscles, Reduce Pain
August 06, 2012
Exercising the multifidus muscles in addition to daily training could reduce equine back pain.... Read More


text:
Quick Facts: Roofers | |
2010 Median Pay |
$34,220 per year
$16.45 per hour |
Entry-Level Education | Less than high school |
Work Experience in a Related Occupation | None |
On-the-job Training | Moderate-term on-the-job training |
Number of Jobs, 2010 | 136,700 |
Job Outlook, 2010-20 | 18% (About as fast as average) |
Employment Change, 2010-20 | 24,400 |
What Roofers Do
Roofers repair and install the roofs of buildings using a variety of materials, including shingles, asphalt, and metal.
Work Environment
Roofing work is strenuous and tiring. It involves heavy lifting, as well as climbing and bending. Work-related injuries for roofers are among the highest of all occupations.
How to Become a Roofer
Although most roofers learn informally on the job, some learn their trade through a formal apprenticeship program.
The median annual wage of roofers was $34,220 in May 2010.
Job Outlook
Employment of roofers is expected to grow 18 percent from 2010 to 2020, about as fast as the average for all occupations. The need to replace workers who leave the occupation will be the main source of job openings.
Similar Occupations
Compare the job duties, education, job growth, and pay of roofers with similar occupations.
O*NET provides comprehensive information on key characteristics of workers and occupations.
Contacts for More Information
Learn more about roofers by contacting these additional resources.


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I have just completed five nights at the Arlington in Maynooth, Ontario. I was scheduled for two nights but ended up catching a flu so my travel plans changed. The Arlington was the perfect place to cocoon and recover. My room was clean, private and quiet. The kitchen is well stocked with cooking utensils and the tele lounge offered me... More
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Hero With a Thousand Faces
Joseph Campbell
Publisher: Bollingen Foundation
Publication Date: 2004
Binding: Hardcover
Your Satisfaction is Guaranteed:
"According to Joseph Campbell, there is only one story in the world, retold in many guises....[he] strips away the masks and shows the Hero to be a cultural code: the universal algorithm for transcending mundane consciousness and plugging into the main starry dynamo of the Mind."
Howard L. Rheingold, Millennium Whole Earth Catalog
Review:"This is no dry product of academe, but a work of love....[A] condensed intellectual odyssey....Enhancing the perception of all stories."
Michael Cobley, SF Eye, July, 1989
BookHints: Book Lovers Recommend...
Primitive Mythology
Campbell, Joseph
Power of Myth
Campbell, Joseph;Moyers, Bill;Moyers, Bill D.
The Masks of God: Occidental Mythology
Campbell, Joseph
Myths to Live By
Campbell, Joseph
Oriental Mythology
Campbell, Joseph
Masks of God: Creative Mythology
Campbell, Joseph |
Hero With a Thousand Faces: Search Results
1. |
Campbell, Joseph Quantity Available: 1
Book Description: Book Condition: New. New item. Bookseller Inventory # QX-259-44-6761606 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
Portions of this page may be (c) 2006 Muze Inc. Some database content may also be provided by Baker & Taylor Inc. Copyright 1995-2006 Muze Inc. For personal non-commercial use only. All rights reserved. Content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.
Portions of this page may be Copyright VNU Entertainment Media (UK) Ltd., 2006, Georg Lingenbrink GmbH & Co., Tite Live, S.A or Informazioni Editoriali S.p.A. All rights reserved.


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If you placed an order on ApplianceHelp.com the order is still valid and you can check on its status and make changes here on PartSelect.com. Click here for more details.
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Have to be installed with adhesive which is sold separately.
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SHARE Supporting research on Affordable Care Act implementation at the state level. | RWJF DataHub Visualize state-level data on key health and health care topics. |
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SHADAC and SHARE April 17 Newsletter Released
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Looking for a high quality UTV winch that won't break the bank? KFI has it!
KFI 4500 lb UTV Winch
This 3000lb ATV Series winch features quality cast aluminum and durable steel components, Water Resistant seals to keep the elements out, a standard 4-hole mounting design and a heavy duty all metal turn clutch. It is also backed by a KFI 1-Year Limited Warranty. The KFI A3000 Winch comes with everything you need other than an ATV model specific winch mount. Everything shown is included along with detailed installation instructions and hardware to mount your winch to a model specific ATV winch mount.


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I feel pretty good right now. I got my big project for accounting done and even though I still have homework to do tonight I feel alright.
I had a pretty good day overall. The usual family party, pizza, cake, presents and all that stuff.
I got mostly money along with an itunes card and some lottery tickets on which I actually won 20 bucks so that was cool.


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Exploring Human Interaction
No one can live in contemporary society in anything that even approaches isolation - we are all more intricately interconnected with each other than at any time in history, and Sociology focuses on that interaction.
Whether at the level of interpersonal relations or at the level of social organizations, all the things that daily impact upon us are the subject matter and questions Sociology seeks to answer:
- How we make decisions and why.
- What public policies should be followed.
- How all the relationships between the various groups in society are mediated.
- The impact of the media on contemporary society.
- Our continuous search for justice.
Seeking Answers
To provide those answers, the Department of Sociology involves students in the theoretical and methodological tools that guide the exploration, while providing a wide range of viewpoints and orientations. We seek to provide students with the information and ideas that will make them thoughtful and informed citizens of the world.
Our Faculty
Faculty are dedicated to scholarships and teaching excellence and share their expertise in a wide range of social science areas, such as:
Our Grads
Sociology graduates can be found working in a wide range of organizations and industries including state planning agencies, federal intelligence agencies, education, military services, social service agencies, recreation, real estate, management, human resources and public relations.
Outside the Classroom
Outside the classroom, the Sociology program is home to the Alpha Chapter of Alpha Kappa Delta, the honorary sociology society. The organization sponsors social activities, guest speakers and other events throughout the school year.
For freshman scholarship opportunities, please see Financial Aid.


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SHIVELY – The stands were mostly empty, the field was in rough shape, the temperature was in the teens and the game was played with 10-minute quarters instead of the usual 12.
But for the six North Oldham and South Oldham football seniors who took the field at Western High School Dec. 12, it was one last chance to represent their high schools.


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Item specifics
- Fine or Fashion:
- Fashion
- Item Type:
- Charms
- is_customized:
- Yes
- Style:
- Casual/Sporty
- Brand Name:
- Metals Type:
- Zinc Alloy
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- Sports
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- Unisex
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- Anti-silver
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- Enamel
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Packaging Details
- Unit Type:
- lot (10 pieces/lot)
- Package Weight:
- 0.200kg (0.44lb.)
- Package Size:
- 15cm x 15cm x 10cm (5.91in x 5.91in x 3.94in)
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Posted 9:19 PM 12/6/2012 : State cuts hit local child services agency hard
TUCSON - A local agency is cutting services as a result of state budget cuts to Child Protective Services
Aviva Children's Services announced this morning that after tomorrow it will no longer conduct supervised visits for families with kids in foster care.
In two months, CPS will also stop sending referrals to Aviva, which means a massive reduction in staff and volunteers - up to 90 percent of Aviva workers.
Volunteers at the center have described the cuts as disasterous for their program but they really do agree that it's the children who will suffer from these changes.
It hits home hard especially for parents like Diserae Young who can only see her two small children if supervised.
"I would really appreciate it if we could keep this facility because I want to be the best mom that I can be...also I want other moms to be the best mom they can be," Desirae Young told News 4 Tucson.
But thanks to a series of cuts, that won't be the case.
"The ramifications for us anyways is that most of our staff will be gone by the end of the month...and as far as the volunteer services...that too," said Michelle Rios who manages the volunteers at Aviva.
CPS said in a statement to News 4 Tucson that "While the total dollars have not reduced, the Department is looking at areas it can be more fiscally responsible." The statement continues to say that CPS is managing their services according to their budget but if they determine that there is more of a need beyond that, they will have to re-evaluate.
However, putting an end to supervised visits isn't the only thing on the chopping block. For example, the mentoring program for kids, volunteer tutors and even the internship program for local college students are all in question.
"I mean it's heartbreaking for kids that really look forward to that little break that they get while having their mentors come spend time with them," Rios said.
Rios said she doesn't understand how CPS is going to manage all that it currently does and conduct all the other services that Aviva used to provide for them.
"So really the families and kids are the ones that are really going to pay the consequences," Rios said.
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Friday 20 December 2013
73. Siena, during Il Palio
This thrilling horse race has been held in the centre of the hilltop Tuscan town of Siena since Medieval times. It takes place bi-annually in the summer, with ten bareback riders, each representing different districts, tearing around the Piazza del Campo. A pageant preceeds the race.
Cheaper alternative? A slightly more sedate affair can be found during the August Bank Holiday weekend at the race track on the outskirts of Cartmel, in the Lake District. It is one of the most picturesque racecourses in Britain. See www.cartmelraces.com
Read more Tuscany travel guide
Places to see before the world ends: 100-81
Britain's weirdest festivals
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How not to be an idiot abroad
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Our Good Reviews, Yah!!!
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Our Scam Reviews, Uhh!!!
Income Infuser
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Unless you have a great medical insurance that covers all of your prescription drugs, you may find it difficult to afford them. This causes many people to look for discount medications online,but is this really a safe way to buy pills? Online pharmacies have caused lots of controversy over the past few years due to the high amount of scammers. A recent trend in online pharmacy scams consists of selling pills that are not approved by the FDA and then the same website owners who sell them to yousend you false government fines for buying such pills. Another pharmacy scam includes websites selling you the high quality brands with up to 80% discounts, but once you receive the pills they are generic brands. So how can you avoid getting scammed by these fake online pharmacies? Considering that most online pharmacy scams are based in Canada, they should have a CIPA seal somewhere on…QuiBids Review
Penny auction sites have been all over the internet recently, but how trustworthy are they? These websites show you previously won auctions by seemingly everyday people who have bought product worth hundreds of dollars for a small chunk of change. Dont be fooled by these previously won auctions! Penny bids are the newest scam on the internet and although they actually have some of the products that they sell, you will never get them for just a few dollars. This review focuses on one of the mainstream penny bids website online; QuiBids. Youve probably seen some of its advertising on the internet where youre shown a small video that was taken from the news and the reporters tell you how amazing and innovative this website is. Once again, dont buy into these ridiculous claims. QuiBids works in a way that is different from other auction sites such as eBay because…Dating Sites Scam Review
Being cautious online is very important and most scammers are aware of how cautious most people tend to be. Because of this, scammers tend to get you at your most vulnerable state. Although this review isnt about a particular website, it relates to every single dating website online. Thousands of people join dating sites every single day, and even if the dating site itself isnt fraudulent, the other members can be. Its important to be very aware of the dating scams online because even the most popular dating sites such as eHarmony and Match.com have fraudulent members. Luckily, there are certain ways that you can identify these online scammers. Dating internet scams will often seem too good to be true. Obviously, by signing up with these types of websites, you will hope to find true love. However, when something seems too good to be true, you will have to keep…Train Pet Dog Review
With hundreds of different dog breeds in the world, it becomes difficult to figure out exactly how to train your specific breed. TrainPetDog.com seems to have the answer by providing its members with access to honest articles on training dogs according to their breed; or so it seems. Train Pet Dog is a program that seems perfectly honest, trustworthy and reliable at first glance. After reading the articles on the website you will notice that they seem to be completely legitimate. Unfortunately, Train Pet Dog makes it to our list of scams due to their lack of response when members try to contact them. Immediately after we signed up for the paid membership of $37 we tried contacting the Train Pet Dog support team because wanted a refund. That's right, not only did the support team not respond to us, but we were also unsatisfied with the content from the…Design Easily Review
HYIP programs have forever been known as the most unstable way of investing on the internet and most of these websites end up running off with your money. Well it comes as no surprise that the builders of HYIP websites are also frauds. Web designers are all over the internet, but most of them have their own specific skills. The people at designeasily.com specialize in building HYIP websites; or so they say. Knowing that this website was surely just another HYIP scam, we went along and tested their legitimacy. The price charged for creating a website with Design Easily is $29 and just that tells us a lot about them. This is a ridiculously small fee for such a large task. Before actually paying the amount we contacted the support team to be sure about what we would be receiving since the landing page was pretty unclear about that. For such a small…Coffee Shop Millionaire Review
Another 'get rich quick' scheme has been floating around the web recently and its name is Coffee Shop Millionaire. At first glance it seems legit, especially if you have taken a look at the various Coffee Shop Millionaire reviews online. Many of the existing reviews give it a decent grade because of the actual content that this product contains. The truth is, the Coffee Shop Millionaire product contains helpful information on how to start up various online businesses. The information given can be found in various formats including videos, interviews with successful affiliate marketers, tutorials and step by step guides on how to get started. This information seems good, but in reality the information delivers nothing that was initially promised. The landing page has nothing but fake promises along with overuse of hype tactics so that members will hopefully sign up. The product costs $37 and if you leave the page you will be…Live7weekly Review
After getting a request to write a review for the Live7weekly program I decided to check it out. From the moment I opened up the website I immediately knew that this was a scam, but just for the sake of confirming it, I went along and gave it a test run. The website has fraud alert written all over it; the incorporation of geo-locate tools was the first sign. When you open up the website it will find your location through your IP address and then it tells you that Kelly Richards is from your location. Now the name may change every now and again, but I checked into Kelly Richards and she doesn't even exist in the location specified. No matter where you are from, this website will tell you that there are just a limited amount of entries left. A similar thing was incorporated into the bottom of the website which uses…


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Player Profile: Norichika Aoki
November 26th, 2012 | by Ray Flowers |You may not have paid much attention when the Brewers made the move to add Norichika Aoki to their squad last season, but after a strong rookie season perhaps you should be paying a wee bit more attention to the Japanese import heading into 2013?
Aoki will turn 30 years old in January, so it's not as if he is likely to show marked growth in his skill set at this point of his development. An accomplished hitter in Japan, Aoki hit .329 over his final 685 games playing for the Yakult Swallows of the Japan Central League including three seasons in which he hit better than .345 (2007-08, 2010). However, even in Japan, he was unable to be much of a power threat as he hit 20 homers just once in those five seasons while averaging 14 homers a year. He did flash a little bit of speed though stealing at least 17 bases on four occasions. How did his skills translate into his first season in America? Pretty darn well.
Aoki hit .288 for the Brewers in 520 at-bats last season. Aoki hit a strong .299 against righties an a passable .270 against left-handed hurlers. He also batted .290 at home and .287 on the road and .283 during the day and .292 at night. From the looks of all of that he certainly earned his average. Given that his BABIP was .304 things are looking pretty solid there too. His 0.78 BB/K mark also points to a player who knows how to control the strike zone (in fact, he struck out only 55 times in 151 games, a rather remarkable mark in today's game). It certainly would be nice to see him hit a few more liners, his 16.9 percent line drive rate is well below the league standard which usually falls in the 19-20 percent range, an a mark that low, given his lack of big fly power, would likely cap his batting average right around the number he posted last season. In fact, if he were to replicate that line drive rate in '13 odds are his batting average would recede a bit. At least he knows his game though. Standing 5'9" and weighing about 180 lbs Norichika isn't the type of fella to pound balls into the seats. Therefore, his ground ball centric approach that led to a 2.00 GB/FB ratio in '12 is the game that he should be playing.
Since it's so obvious and easy to do, and since I almost always take the easy road, let's compare his efforts to Ichiro. Does it surprise you to learn that Aoki was easily the more valuable player in 2012 at a mere fraction of the cost?
Aoki: .288-10-50-81-30
Ichiro: .283-9-55-77-29
Does all of this mean Aoki is a target for 2013? The answer is yes and no. If you have to reach for Aoki then the answer is no. At this point of his career it's unlikely that he will be able to boost his power totals at all, and there is also a chance that he will have a hard time replicating his steal total as well. However, expecting similar numbers in bother categories is warranted. It also wouldn't be at all surprising for him to repeat in the batting average and OBP categories either. That being the case, if you can add Aoki in the middle rounds then he does become a good risk to take for 2013 as he has the look of a player who could very easily be a strong 5th outfielder in mixed leagues, one that may only have 4th outfielder upside, but if everything broke right it's quite possible he could be a top-30 outfielder (that's stretching the bounds of expectations a bit thin in my mind). It's all about value with Aoki my friends.
By Ray Flowers
Tags: Brewers, Ichrio Suzuki, Norichika Aoki


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Instead of blowing a blood vessel in your head trying to decide between the wonders of Blu-ray or HD DVD, give your brain a rest and go for both. VidaBox couldn't decide which camp to side with either—so they just made two products that support both high-def technologies.
The LUX and the MAX are two media-center-style PCs that hook up to your home's entertainment center.
That means it also makes like a TiVo to pause and record live TV, or you can just entertain guests with every vacation photo you've ever taken—around 3,000GB of storage should be able to hold every last one of them
Playing favorites with everyone doesn't come cheap though. This high-def love-in will run you at least $3,500.


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well i would too if duh ... luckly i brought it for 50$ state unknown (it was stored in a box, in a computer store unused) caught fire directly after powering on lucky me it didnt damaged anything else and the card still look good for a display sample so i can say i still own a 4xx serie ... but non working cheers
Woot, I'm back with a GTX 460 this time. I sold my old system with my 480's to buy a car and now I'm rocking a C2D and a GTX 460 I got from EVGA's B-Stock. Not exactly a 3570K and SLI 480's, but at least I can game again at 1080p.
I'm about to do 2 gtx480s, but one got lost in the mail.... good ol Canada Post.... it still may happen, we'll see.
You're going to love it. I had 2 for a while and it was an incredibly powerful setup. It blew my 1200mhz 7970 out of the water. I kind of regret selling my rig, but it may return sometime in the near future...
Well, they are supposed to keep up with a 680 or 770 right now. For 100 bucks more for a used one after I bought one for 179 new, I figured it was a nice budget powerhouse combo.....
Yup I still plan to test out the 3xGTX470+FX9370 combo I have accumulated to see how it compares to my dual 7950's.
ohhh well i will have a new baby at home ... since my burnt 460 is of no use xD i got a Zotac GeForce GTX480 AMP! for a bit more than 80$ but is still wait on the delivery atm.
Darn, so close... Canada Post seems to have misplaced my 2nd 480. The seller is now setting up a trace. Sigh. 100can incl shipping, I was a happy camper! They've done stuff like this before with my parcels, if they weren't the only ones with a key to my building, I'd drop them so fast. Crossing my fingers it will show up Monday.....
Arg, I can't believe they lost it! I may be winding up to try a 2nd buy on a gtx480 if anyone in Canada has one. Have bought from the US without issues as well. It just depends on friggin Canada Post. Must have tracking #, but I found out they will send out stuff on unsuspecting customers without a tracking #. Without that, they can just keep it..... shame on CP. Sorry for the rant, but CP has actually lost my 2nd gtx480 in the mail, just lovely!
aww thats just plain stupid, they lost it ... i just recieved mine today 1week delay but still its home and you will see its funny xD and here is the ... box oh wait now i know for what the previous user traded it a rebadged GTX680 aherm 770 and here goes the beauty Zotac, indeed, did well by choosing the VF3000F from Zalman i've put it in the mITX build i have to test if she was fully funtional buuuttt since she take 2.5slot (near 3 in fact) and my Node304 have only a 2slot, unless i remove the VGA dustfilter (and even like that it doesnt fit very well ) i cant put the cover back Hiting 99c during a Kombustor stress test and still no artifact, well i remember 400 series being hot as hell and watt/$ ratio not extra still it does fit well my mainrig and putting the 7950 in the mITX build is funny also not mentioning even at 100% fan the 480 is a wayyy quieter than the 7950 (but 99c versus 78c at max ) After a little Firefall session it seems that FPS are much stabler with the 480 (duh...) 49min 69max while with the 7950 it was 39min 89-90ish max (no Vsync) i still have to see with Crysis 3 FC3/BD and Tomb Raider
Should mention, kombustor, furmark ect not a good idea on these. I can say with confidence that this is a stable oc on a reference 480: And yes, I have high ambient temps right now, usually idle is low 40s. And my 285 is pretty much choking the 480s intake....
Well, hopefully I have rescued a 2nd evga 480 from another TPU member. I'll have to do a small soldering job on it, but nothing I haven't done before. I will have my monster dual 480 setup, whether it blows up my psu or not!
well you can also add this MSI GTX460 Hawk i will recieve it before the end of the week (hopefully before the 01.08.2013 since its the national day in switzerland ... no post xD no delivery ) i find that card a bit Overkill for a 460 but i needed a cheap card for my thrid rig and i got that one for 60$ + port
Well, it will take me another month to get the 2nd card... ran out of money. But the seller is holding it, already sent him a good sized payment towards it. On another note, end of an era... RIP my gtx285. Red light of death came on, and it's done. Was only for physx and to drive my 2nd monitor, so not a biggie. Swapped a 260 in. I've now had 2 280s, 1 285, and a 260 die on me!
funny one ... for fun i switched the HS of my GTX460 Hawk and my burnt GTX460 AMP! i did this because i needed to use the ram HS of the Hawk and the Zotac cooler has an integrated aluminium plate for them ... so i switch from a dual 80mm with 4 heatpipes to a plain cooper base with no heatpipes and only a single 80mm... i didnt believed it ... temp are 2c less in idle ... and near same in load ...(even a bit cooler and quieter ... funny)
I have a GTS 450, 4 GTX 460 768s, a 465, and a 470 all actively folding right now. I'm probably going to sell the 460s soon, though.
johnnyfive, come join us! And yes, I'm getting Wrigley's 480, which will need a small repair, which I'm up for. Like johnnyfive, I think the 480s just rock, and I have to run them in sli to see the stupid power usage, heat generation, and noise. Actually I hate quiet computers... if mine shuts down at night when I'm asleep, I wake up....
I just snagged another GTX460 to play with; this time a Gigabyte SOC model (HERE) with the 'Windforce X2' cooler. The 460 also came with a Gelid Icy Vision and is in great shape for a used card. The stock cooler is nice and quiet and pretty decent by all accounts.... but the Gelid it also came with performs (by no surprise) a whole lot better lol I'm kinda glad there's still a club going for these cards... they offer great value for money regardless of you intended (mis)use is and are quite fun to play around with too.


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Animal advocates pleaded with Bloomfield officials Monday night to allow Memphis the pitbull to be adopted.
If the advocates have their way, Mayor Raymond McCarthy will override the decision of Board of Health Director Karen Lore, who has refused to allow the pitbull to be adopted. But there was no indication this would happen.
"You have the power to go get those keys and let Memphis out of his cage," one ardent protestor told McCarthy. "You can be a hero! That can be your legacy."
Nacip Pires of Newark was sentenced to 46 months in prison Thursday for overseeing an operation that brought hundreds of illegal immigrants into the country, including women who became strippers at bars in Newark, US Attorney Paul Fishman said in a statement.
Pires, 48, worked with five others to smuggle immigrants from Brazil, India and other nations. One of those co-conspirators, Claudinei Pereira Mota, 35, is also from Newark and pleaded guilty late last year to a charge of conspiring to bring aliens into the country.
A man with multiple stab wounds was airlifted to St. Joseph's Medical Center in Paterson Monday after a medical rescue helicopter landed on a Verona field.
Witnesses said the man, who's name was not released, appeared to be in his 50s and because of his wounds, he needed to be transported to the nearest trauma hospital.
Harjinder Kehal, owner of the LukOil gas station at 655 Bloomfield Ave. in Verona, has seen it all in his 15 years as gasoline franchise dealer in Verona.
That is, until Wednesday morning.
At around 10:30 that day, Kehal joined about 50 other LukOil's around the state to protest the extra 5 to 20 cents LukOil suppliers charge franchises.
More than a hundred spectators burst into applause following a Newark Municipal Council vote Tuesday for a citizen-initiated ordinance prohibiting the formation of a utility authority without voter approval. That ordinance, however, is now being reviewed by the courts and may yet be defeated.
"It is my honor to move in favor of the people's ordinance," Councilwoman-at-Large Mildred Crump said moments before the vote was taken.
A Maplewood resident was assaulted and robbed in the 100 block of Jacoby Street while walking home from a bus stop last week, according to the Maplewood Police Department.
The man had gotten off the bus at Springfield and Boyden avenues shortly after 9 p.m. on Sept. 6 and was walking to his house when he was hit from behind and robbed of his iPhone and iPod, said Det. Lt. Michael Marucci.
Montclair Hit By Robberies, Burglaries
Residents reported burglaries on James Street, Prospect Avenue, Gordonhurst Avenue, and elsewhere, as well as robberies on North Mountain Avenue and Bloomfield Avenue.
In anticipation of a vote on the proposed Lion Gate-Scientific Glass development project, residents and township officials at this week's council meeting expressed fear and concern about overcrowded schools in the district.
"While I'm very happy to hear about commercial and residential development in the township, I want to ensure that the Board and its officers know the impact that further development will have on its schools," said Bloomfield School District Attorney Nicholas Dotoli during the public comment portion of the meeting.
Camp Horizons Closes
After 28 years in business, Livingston-based Camp Horizons has closed, owner Neil Rothstein said this week.
He blamed Newark Academy for the closure saying the school declined to renew the camp's lease.
"The camp is over," said Rothstein. "We're very sad to leave." The camp has been located at Newark Academy for 28 years. Camp Horizons shared the campus with sports camps and summer academics offered by the school. "The school plans to expand the summer offerings," said Rothstein.
In an effort to help the town's residents be aware in the case of emergencies, Livingston has decided to participate in this year's National Preparedness Month.
Sponsored by the Department of Homeland Security's Ready Campaign, National Preparedness Month is a nationwide effort designed to increase awareness as well as encourage individuals, families and businesses to take action and prepare for emergencies.
Millburn School Board to Hire Classroom Aides
At Millburn's Board of Education meeting this week, the board approved hiring part-time aides as a result of the student enrollment preliminary figures. Those numbers showed an unexpected rise in Deerfield Elementary's kindergarten and Hartshorn Elementary's third grade class size.
"This has caused, shall we say, challenges for us," Superintendent Dr. James Crisfield said. "I've spoken with the principals at both school and we've identified some people that are going to be very helpful."
Millburn's new field hockey coach Sarah Pallino has a positive outlook about this year's team and feels the key to success revolves around the team's 10 seniors.
Maplewood Man Finds State's Best Ethnic Foods
When South Orange and Maplewood residents wonder where to find great Italian food around, they turn to EthnicNJ.com. The local website, founded by Maplewood's Anthony Ewing, maps and reviews ethnic food around the Garden State.
"Since launching EthnicNJ.com in May 2010," says , "the website has really taken off. Readership has grown dramatically. The site's coverage has expanded to map over 700 restaurants serving 60 different ethnic cuisines."
What Can County Surrogate Judge Do for You?
When campaigning for his position last year, Essex County Surrogate Judge Theodore N. Stephens II heard the same question over and over from residents, "What the heck is a surrogate?"
Stephens recounted this when he made a presentation about his responsibilities at the West Caldwell Council conference meeting last week.
The Surrogate Office, Stephens explained, administers in family law matters, specifically in the areas of wills, estates and trusts, as well as processes adoptions, assigns guardianships and manages a minor's intermingled trust fund.
Life Source Church has found a new home in the Caldwells.
The church will mark its third anniversary and celebrate its new worship space at 31 Fairfield Ave., in West Caldwell, on Sunday, Sept. 16.
"This move to our new facility allows us continue our commitment to be a contemporary Christian church for western Essex County as our church is steadily growing," said Lead Pastor Jonathan Papa.
Life Source Church opened on Sept. 13, 2009 at in Caldwell, according to Papa.


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Tourneau NYC Watch Sample Sale = Big Luxury Discounts
Filed under: Timepieces / Watches
What brands will be there? Very hard to say. Tourneau pulls unsold inventory from area stores, and each store can have different brands. You won't be disappointed with the selection, and the prices are 50-70% off - if not more. So check it out, then come back and brag about the deal you got.
Ariel Adams publishes the luxury watch reviews site aBlogtoRead.com


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A collection of news and information related to Steve Cishek published by this site and its partners.
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Span helps Nats top Marlins in 10 innings
Story | Jul 14, 2013 | 5:53 PMStruggling as a table-setter for the Washington Nationals, Denard Span thrived Sunday as a run-producer. Span was dropped from the top spot in the order for the first time this season, and he responded with three hits in the No. 7 position, including a... -
MLB: Twins fall 5-3 to Marlins
Current, former Phillies part of USA World Baseball Classic provisional roster
Story | Jan 17, 2013 | 4:28 PMOne current and a several former Phillies have been named to USA Baseball's 2013 World Baseball Classic provisional roster. Provisional rosters allow up to 28 players to be listed, creating a pool of players who are eligible to be named...... -
As expected, Adam Jones is only Oriole on U.S. roster for World Baseball Classic
Flagging U.S. interest reflected in mediocre WBC roster
Marlins clip Mets 2-1 in club-record 20 innings
Ninth-inning homer, failed bunt sink Marlins
Blanton's struggles continue in Phillies loss
Story | Jun 3, 2012 | 4:25 PMJoe Blanton can't seem to be able to get it together. With the Phillies 5-1 loss to the Marlins on Sunday afternoon at Citizens Bank Park, Blanton has a 10.98 ERA in his last four starts. In those 19 2/3...... -
Nationals shut out Marlins
Story | Apr 20, 2012 | 8:23 PMRoss Detwiler and three relievers combined on a four-hitter, Rick Ankiel homered and had three hits and the Washington Nationals beat the Miami Marlins 2-0 on Friday night. Detwiler (2-0) allowed three hits over six innings and struck out seven, equaling...


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Bank of America has 60 open positions
GETZVILLE, N.Y. (WIVB) - Bank of America is once again growing its workforce in western New York.
The nation's top bank has 60 openings for customer service and sales specialists in Getzville. To apply online, follow this link and apply for job number: 1000069413.
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Teen found guilty of murdering toddler
A jury has convicted 16-year-old Dylan Schumaker of second degree murder in the death of his girlfriend's young son.
Second arrest over suspected meth lab
A second arrest has now been made in connection to a suspected meth lab on Saunders Settlement Road in Cambria.
Lake Snow Advisory Nrn Erie/Gen Cos 4pm Tue-1am Wed; WARNING to the…
Minor Lk Snow develops & shifts south. Lake Snow increases later Tue north & settles south.
People posing as water meter workers
The Erie County Water Authority is warning the public about people posing as water meter service workers.
City employee denies fighting dogs
A City of Buffalo employee who was arrested over the weekend on animal cruelty charges says he did nothing wrong.
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America's oldest state park is in the midst of a major makeover and officials are giving a clearer picture of what's next for Niagara Falls.


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What's your favorite OSU tradition?
Voted for the Dotting of the I, but I get just as many, if not more, chills when the drums come pouring out of the tunnel and then rip into that machine-gun-like fire beat, with the bass pounding like heavy artillery. It's so primal and aggressive.
Not a fan of the hive, and don't consider it a tradition, much like Seven Nation Army.


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First half penalty could have changed game, says Eagles midfielder after Saints loss (From Wimbledon Guardian)
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First half penalty could have changed game, says Eagles midfielder after Saints loss
9:15am Monday 30th September 2013 in Sport By Jim Palmer, Leisure Editor
CRYSTAL Palace could have been celebrating a different result on Saturday had a contentious first half decision gone their way, midfielder Barry Bannan believes.
With the deadlock yet to be broken after 29 minutes,a Palace break saw striker Marouane Chamakh through on goal and take a tumble trying to beat goalkeeper Artur Boruc.
The Frenchman was adjudged to have dived and shown a yellow card – rightly according to replays.
Scottish midfielder Bannan refused to be downhearted after the game.
He said: "I think everyone believes that we're good enough, it is just a matter of getting a win and getting that run of games.
"If we got the penalty in the first half and scored, it is a whole different game. It is things like that which turn games and it happened in their favour today.
"I was behind it and I thought it was a penalty from where I was looking but I've not seen a replay.
"Goals change games. They were starting to get a bit wayward, they were shooting from long distance and they couldn't really break us down.
"I think if you get that goal it changes the game completely, you build confidence from that goal and you have got something to defend and hold onto.
"I think it was a big point in the game."
The consensus is that Palace were very much in the game in the first half, defending solidly and looking dangerous on the break.
But after four minutes of the second half - which included a strike from Saints record-signing Dani Osvaldo from a ball which should have been cleared and a Rickie Lambert free kick resulting from a soft foul – the Eagles found themselves staring down a two goal deficit.
Bannan said: "I think it was pretty similar to last week.
"We got caught in the second half early on. It was just a mistake and you get punished at this level. Goals kill games and that killed us."
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