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TV host and chef Vic Rallo take viewers of his new show, Eat! Drink! Italy! on a weekly tour of Italy's food and wine.
On Wednesday, he stepped into the Good Day Cafe to prepare brown bag fried calamari.
HomemadeFried Calamari by Vic Rallo
ServingSize: 4
2lbsfrozen or fresh calamari tubes and tentacles
1gallon blended oil for frying
½-3/4cup flour
saltand pepper
1lemon, cut into halves
1. Defrost and clean calamari, separating thetubes from the tentacles . Cut off wings and be sure tubes have no cartilageremaining inside.
2.Once calamari is clean, cut calamari tubes into thin, even ribbons. Cuttentacles in half.
3.Put 1 gallon of blended olive oil into 8-quart or larger pan, and heat onstove-top at high heat.
4.Put flour into a heavy-duty brown paper bagwith salt and pepper to taste.
5.Add sliced calamari to bag and shakeenthusiastically. Have fun!
6.Whenoil is hot, test it with a pinch of flour. If oil bubbles, then the oil is hotenough.
7.Ripopen bag and carefully add calamari to the hot oil. Note: When you add calamarito the oil, it will make the oil bubble and increase the likelihood of comingout of the pot. Please use caution.
8.After all of the calamari is in the oil, usea spider to keep calamari submerged. Cook for approx. 1-1.5 minutes or untilcrispy and browned.
9.Remove calamari from oil and place on paper towel or brown paper bag to absorbexcess oil.
10.Immediately put calamari on serving plate,season with pinch of salt and pepper, garnish with fresh half lemon.
11.Open a bottle of acidic Italian white wineand enjoy!
JerseyTomato Bruschetta
"Makesure all of your products are fresh-they must look and smell good! And I alwaysadvise to cook by taste."
1pound rigatoni
5ripe Roma tomatoes
2ripe red onions
1handful of fresh basil
1clove garlic
1 cupFava beans
1 earof corn, shredded
3tablespoons Extra Virgin Olive Oil ("Don't be shy with the oliveoil!")
Blackpepper, sea salt and Parmigiano-Reggiano (to taste)
1.Cook pasta according to directions. Put pasta aside (can be room temperature)
2.Chop the tomatoes, onions, basil and garlic. Toss into bowl.
3.Toss in the corn and Fava beans. Top with olive oil, black pepper and sea salt.Mix together.
4.Add pasta to the bowl. Top with Parmigiano-Reggiano. Serve!
Stella 34 Trattoria is inside Macy's Herald Square on the 6th floor. Executive Chef Jarett Appell prepared Sicilian inspired stuffing as served at the restaurant which is open Thanksgiving Day.
Stella 34 Trattoria is inside Macy's Herald Square on the 6th floor. Executive Chef Jarett Appell prepared Sicilian inspired stuffing as served at the restaurant which is open Thanksgiving Day.


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Quote: i have a feeling something big coming but it just hard for me to prepare. I have no money and no job right now so i'm pretty much screwed. I wanted to own a small self sustaining farm also but no money for land. I just don't know what to do; i'm waiting for a huge asteroid to take us all out
Rocket stoves are awesome! Cheap cooking source. DO NOT USE THIS INDOORS! Carbon monoxide poison will kill you. http://www.youtube.com/watch?v=CfCLRufKh...ature=plcp http://www.youtube.com/watch?v=P6ValmUnj...playnext=2
I would add - start a front yard vegetable garden. Even if it's just a container garden. Do it in a visible area, and offer extras to your neighbors. We're in year 3 of front yard veggie gardening. We were the first to front yard garden in our neighborhood, and at last count this spring, we had 12 neighbors gardening. You would not believe how many people we've met in the neighborhood that have stopped while on walks or riding their bikes to ask about our veggie garden! It's led to conversations about banding together to form a community garden (which we're now entering the planning stages of with the city) and conversations about neighbors yard sharing to grow more produce. A neighbor has offered to host chickens and let us start gardens on her (large sunny) front yard. The conversation in my neighborhood has turned from individual gardens to conversations about creating a local food supply. It's really amazing how much community grows around visible, front yard gardens!

subset: commoncrawl


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Jason Adams is a meteorologist at NBC25 and can been seen every morning Monday thru Friday from 5–7 am on NBC25 Today.
Check out the latest weather forecast for Mid-Michigan, Flint, Saginaw, Bay City, Midland from NBC25 Meteorologist Jason Adams. For the complete forecast visit www.minbcnews.com/weather
Expect mostly cloudy skies today as low pressure slowly moves into Canada. An isolated shower or two is possible, but the widespread rains from the weekend are over. Temperatures will stay above average, nearing the low 40s this afternoon, which is around 10º above seasonal norms for this time of year. We're monitoring the possibility of a rain or snow storm for the end of the week into the weekend. Today's data suggests rain to snow with some accumulations possible, but it's still too early to narrow down any specifics. Stay with us all week long as we keep you informed with the latest data on air, and here at minbcnews.com.


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Add Money to your Mack Card
How do I add money onto my MACK Card?
There are three ways you can use add money on to your MACK Card:
1) Use your Mastercard or Visa to add money instantly to the Mack Card via theBlackboard Payment gateway.
2)You may also visit the Mack Card office with cash or a check in the amount you would like added.
3)Card Management Stations are located outside the Campus Post Office, on the second floor of the Sakowich Campus Center and the lobby of the McQuade Library. These machines accept cash, Mastercard and Visa.


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Auto & Travel
Badges & Name Tags
Caps & Hats
Cheap Promo Products
Clocks & Watches
Computer & Phone
Corporate Gifts
Cups & Mugs
Flash Drives & Usbs
Food & Beverage
Green Promo Products
Health & Personal
Home & Homewares
Kids' Stuff
Lapel Pins
Office & Stationery
Outdoor & Sports
Stress Balls
Stubby Coolers
Water & Drink Bottles
Executive Compendiums
Promo Swivel Flash Drives
Cotton Bags
Promotional Jars of Lollies & Personalised Canisters of Lollies
Promotion is all about attraction and display, and with a colourful jar of lollies sitting up on your desk you will have no trouble achieving that. With these canisters style lolly jars you get a whole lot of lollies and a whole lot of space for your branding. This is a great combination in any
promotional product
and one that cannot fail to help get your logo where you want it to be – on the desks and in the homes of your clients and customers.
Canister jars of lollies make terrific promotional gifts. Their airtight seals mean that their contents will keep for a long time, even after opening - and the longer the time the contents can be kept, the longer your logo is promoting you. With a jar of lollies you are guaranteed to be popular. So why not take full advantage of the many jars and canisters of lollies available to ensure that your next promotional effort gets off to a sweet start.
Perhaps one of the favourite lollies of all time are of course smarties. And so what better way to promotion yourself than with a Branded Canister Of Smarties. With your logo on one of these great canisters you will be fighting off the customers as you give these smarties away. These smarty canister are a smart promotional idea that will not disappoint.
In these health and diet conscious days not everyone will fully appreciate the high sugar content lollies. However the choices in jars of lollies also include many with low sugar content so that all types will be satisfied. All you have to do is make the right choice of canisters and you will have the perfect promotional giveaways. There is no reason not to make it a jar of lollies for your next promotion.
One great example of a jar of lollies that will not frighten off the diet conscious is the healthy lollies. This is a perfect compromise in the weight battle that will ensure your logo is seen in the right places.
A jar of lollies is a simple but high profile giveaway for any promotion. The ample space each canister provides means that any brand or corporate message is easily seen so as to guarantee you a great spot for your logo.
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My BMR is approximately 2950-3300
My concerns:
1) no veggies. Are they really that important? Lol I know they are. It's not that I don't like them, I just hate preparing them and they fill up my stomach so much. Say I did get some, a 'mixed bag', how much would I need to eat to not feel guilty about not eating any?
Advice appreciated.


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Bets are being placed on football since sbobet very long time. However, all this has been revolutionized with the concept of online betting. The online football betting sites has changed the way people used to gamble with games. Now football betting has become lot easier with the concept of online football betting. There are many advantages of online football betting, no matter whether you are a hardcore betting fan or a simple casual gambler. These football betting systems are professionally created by experienced people.
The first reason for people using the online sites for football betting is that it is so convenient to place bets in this manner. You can very easily browse different games as well as leagues and very easily place any number of bets that you like to place. Not only this you can easily find football betting guide on internet. You can always change the amount of your bet in the system of online football betting. You also have the option to join the community forms for getting football betting tips. You can talk about the picks you used in sbobet football betting and you can also get football betting advice from other members of the community. You will also find football betting guide on internet that will help you increase your chances of winning the game.
The advantages of online football betting are unlimited. The people who use this method for football betting have increased their amount of wining at fast speed. Placing online football bets is an excellent way of increasing the excitement to your ball games. But if you are interested in earning some real money then you must have some football betting systems. Football betting systems are so designed as to work online and they enable the users to get the most out of the bets that they have placed. The betting systems are designed to cover large number of games. The chances of winning in football betting also increase if you follow some football betting tips. You can easily find these tips on internet.
The first football betting tips is that you should not get greedy. You should not try to put all the eggs in the same basket. You should try to place small bets on number of different games rather than placing one large bet on a single game. In this way, you will minimize the sbobet chances of loss. You should try to find good online site and should do proper research and study on football betting. Normally it has been observed that the payouts are not credited immediately to your bank account and the reason behind this is that the bets are not placed from the debit card. All this trouble comes when you have not chosen a right site for football betting. You are required to choose your betting site with great care.
So that being said, what Precisely SBOBET what the other party to do so is to make sure that they are so often? To follow the process is paramount to them all information they have gathered and in a way that allows them to achieve this type of large-scale results to think SBOBET about. Exactly what it is. I like that. To learn, you will receive at least half a dozen people out of every 10 x cool sweepstakes! Heartaches I want you SBOBET to win the confidence and self-aware, you will receive.


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All people on Medicare should remember that October 15 will be the opening date for the Open Enrollment period for Medicare Part D for 2014. This has nothing to do with the new Health Care Exchanges; this is Medicare Part D, the prescription drug part of Medicare. Everyone receiving Medicare has the period from October 15-December 7 to select a Medicare Part D plan for 2014. The plan in which you are enrolled on midnight Dec 7th is the plan you must stay in for all of 2014.
This month began with the Justice Department filing sealed indictments against several unnamed suspects in the terrorist attack on our consulate in Benghazi last year. This is the attack that left our ambassador to Libya and three others dead. According to an Aug. 6 Wall Street Journal article, one of these suspects is said to be Ahmed Abu Khattalah, founder of Libya's Islamist militia Ansar al-Sharia. The article stated that Abu Khattalah was seen at the compound when it was overrun.
By Congressman Robert Hurt
The Bedford Moose Lodge stepped up, when no one else would. Because of that, Bedford had fireworks after all to help area residents celebrate the Independence Day weekend. When Bedford's council cut funding for the fireworks from the budget, it appeared the Bedford skies would be dark for any July 4th celebration. Bedford had funded the event for several years by itself, after the county had pulled its funding.
A wise man named Albert Einstein once said, "In the middle of difficulty lies opportunity." As high school and college students across the Sixth District don caps and gowns, walk across the stage, and accept a diploma, we are reminded of the great opportunities fostered by education and hard work.
His attorney announced last week that U.S. Army staff sergeant Robert Bales will plead guilty to the murder of 16 Afghan civilians, most of them children, in order to avoid the death penalty. The attack, the worst U.S. atrocity of the long occupation of Afghanistan, happened in March of 2012, when Bales left his base on two separate occasions to carry out the murders.
A couple of weeks ago I read a news article about a hand-written letter that North Korea's dictator, Kim Jong-un, sent to China's President Xi Jinping. The letter was hand delivered by a high-ranking North Korean army officer who wore a "Mao suit" instead of a military uniform. The exact contents of the letter are unknown, but the article stated that it was part of an effort by North Korea to build better ties with China.
By Congressman Robert Hurt Communicating with the people of Virginia's 5th District and hearing your feedback is very important to us. In order to ensure that we keep you up to date on what is going on from month to month, we record a monthly video address. You may watch the video address on our website at hurt.house.gov, and you may read the address below:


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Anyway, as was reported a couple months back in the SS Penguin, next up for 8113 Georgia Ave looks like Pacci's, Brick Oven Pizzeria. Penguin staff reported the owners of Mrs' K's are behind this move. While I did not speak to anyone at Mrs K's, the MD Dept of Assessments and Taxation does list the same address for the ownership group of Mrs K's (Quick Cuisine) and Pacci's (8113 LLC).
I'm not overly concerned about this as long as Pizza Hut or Papa John's is not trying to fool us like Coor's tries to do with the beer drinking masses with its Blue Moon, Belgian-style beer.
I've always believed that spot had potential and it's disappointing to see it there empty. And what's the deal with the awning on the north side of the building? It looks like at some point it could have been part of a pick up window. Could there actually have been a drive-through place for pierogies? Oh man, I'm dying.
Well, let's see about Pacci's. I've seen no workers outside the building and I cannot see anything that's been done to the building. It doesn't fill me with a lot of hope for something coming anytime this year or even next year. Moreover, the tight credit markets don't help. I guess if things do fall through I'll look into this spot for myself. As I've said, I like the spot and maybe my Italian deli/market/sandwich shop would do well there. Perhaps in a couple years I'll have the financing ready. Probably not, but it's still nice to think about. Any potential customers out there for a nice mortadella sandwich or maybe grilled eggplant with ricotta on some crusty Italian bread?


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I've tried multiple combinations of setups I've used, and the ebikes.ca simulator http://ebikes.ca/simulator/ is always WAY too high on the consumption compared to actual usage. Anyone else have this problem, or am I just using it wrong?
You can see it is saying 62.2wh/mi which is almost twice the observed value.


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Retro-Futurism: Olympus's New Rangefinder-Inspired Digital Camera
Olympus's EP-1 digital squeezes many of a DSLR's features into a compact package inspired by the fifty-year-old Pen F
Sometimes looking to the past to inspire designs of the future is inspired by nothing more than fashion, but sometimes, it actually serves a functional purpose. Enter Olympus's freshly announced EP-1, which recreate a form factor we haven't seen a lot of since the film era: a sleek, compact body with interchangeable lenses.
This made possible by the Micro Four Thirds system--Olympus and Panasonic's joint specification for smaller digital cameras with electronic viewfinders, slightly smaller image sensors and interchangeable lenses. The only camera available now using the system, Panasonic's G1, retained all the design tropes of a traditional SLR camera, including the larger size and bulge up top for a pentaprism optical viewfinder, even though there was no pentaprism to be found.
The EP-1 though delivers on a new form factor lots of enthusiast photographers have been wanting (including, ahem, me)--a small camera they can stick into a small bag or even in large pocket for portability that still has interchangeable lenses. All of the lenses designed for the Micro Four Thirds system will work with the EP-1; and even more exciting is the availability of an adapter for the system that connects lenses with the Leica M-mount--some of the best rangefinder-style lenses ever made.
And the EP-1 also does something no vintage film camera could ever dream of--capture HD video at 720p/30fps.
The EP-1 will be out in July--$749 with the body only, $799 with a 14-42mm f/3.5-5.6 zoom lens, or $899 with a nice looking 17mm f/2.8 fixed focal length lens. DP Review has a hands-on preview for more info.
Love Olympus Cameras, currently own a E-420, incredible glass, controls, crisp color, what's not to like? Olympus has stepped it up in the marketplace for Digital Cameras.
Editor | Comnauts.com - Computers, Electronics, Ipod & Gaming Accessories.
That's an impressive camera. I like the sleek design. The best thing is it captures HD video at 720p/30fps. Olympus is a reputed company manufacturing high quality products. For more information on other models refer http://www.etechreviews.net
Stylish, cool, sleek, and HD! This camera has it all. The old school look and appeal of the older models, with the new upgraded tech of today. Olympus sure knows how to impress. And the price is decent as well!
Another top of the line product from Olympus. It looks just like its predecessor though. This digital camera might capture a large share of the market and Sony and Canon better be stepping up their products as well. Vince at http://registrycleanerstation.com
Nice olympus digital camra with a 14-42mm f/3.5-5.6 zoom lens, or $899 with a nice looking 17mm f/2.8 fixed focal length lens, I'm using this camera, i like this features.
Get any more gadgets from here: http://www.nextgenmobileshop.co.uk/
Very nice retro look to it! I have had a few olympus cameras and i love them all. Currently i have an FE-280 and it is a great camera. we bought it around christmas time for $160 and so far it is great.
it is compact and takes great pictures
Editor | www.natural-appetite-suppressant.co.uk/
Wow great sharing!
I am glad to found your post which really shared interesting information about digital camera. We also have an site http://www.blitzpenny.com which is one of the world's most innovative auction sites.


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Kindness is a steeling feeling that has a power of filling the gaps in relationships by stealing hearts." ~ Anuj Somany
Wherever there is a human being there is an opportunity for kindness
Recompense injury with justice, and recompense kindness with kindness.
Change this and that and try again. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Cras mattis consectetur purus sit amet fermentum.


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"I'm a bad test taker"
Shelved by: HammerTime on 2012-04-20
24 Comments:
I'm going to have to disagree. Sometime's it's a confidence thing, or they just choke. It doesn't have to be a presentation or something to get really nervous.
I've said it before, and i'll say it again.
Confidence is everything. It's why idiots often succeed in the real world because smart people are too aware of their own weaknesses so they don't even try. The trick is to be really smart. Smart enough to know that even if you aren't perfect you will fail if you don't try. Smart enough to know that looking like a fool isn't as bad as playing it safe and thus living a coward's life.
Even so I think this is a daily struggle for a lot of intelligent people.
Agreed. I tutor for two different agencies, and I've had several kids who work hard enough to topple governments and declare themselves dictators but probably won't get any scholarships for their ACT scores.
Nope. Tosh is always right. ur wrong.
You lose a lot of credibility when you refuse (out of laziness or some other strange reason) to write out "you're"... Especially when those you are contradicting are factually correct. Out astro-weasel has it pinned, in my schooling days I saw some fantastically intelligent people fail tests. I was always the guy whose tests kept his grades up because he did absolutely nothing else, I like to think that gave me more time to observe and ponder the whole situation.
I actually did it on purpose 'cuz' I knew someone would get very butt-hurt over it. Thanks for playing!
http://media.tumblr.com/tumblr_lxrp7zku5s1r3zat8.gif my life seems to be falling apart
After posting that gif, consider yourself redeemed.
As my psychology teacher said; "Exams do not tell you how intelligent you are, but how well you can remember things."
As it stands, I panic in exams and forget to explain myself properly. My psychology teacher actually got quite frustrated by it, cause in class I was getting As, but as soon as she stuck an exam paper in front of me I was getting Ds if lucky.
Regarding "masterpiece in mind, Parkinson's in hand" bit. I pretty much have to sneak up on my hands when doing something detailed. The more pressure I put on myself to do a bit of detailing, the more they shake. It's rather bad, cause I sew so results in plenty of bloody fingers. So no, my artwork is unlikely to ever be as good as it is in my head, cause my hands spaz.
I have intense precision and control drawing on paper, but when I draw with a tablet on a computer, that all goes out the fricken' door. I feel like a kindergartener using their left hand.
XD im actually left handed and i couldnt aggree with you more, you have to relearn fucking everything. after 5 years youll be a pro though. im almost a year experience.
It's funny, but wrong. Some people are genuinely bad test takers, due to lack of confidence or a sudden loss of memory due to panic or pressure to do well. Pressure strongly affects my performance.
I do the worst on math exams, but I do fine pre-exam. I understand the problems and how to solve them, but when it gets to the test I panic and I'm at a loss for what to do. I'm biased but I think you need to be to understand. You can only understand from my point of view.
It's just a joke. 99% of what comedians say is bullshit but it is relatable and funny.
I really hate when people take life advice from comedians. Don't get me wrong, I love comedians, but most of them don't even have their own lives together (most struggle with drug use and heavy depression) so I wouldn't exactly call them great role models.
I agree with Tosh.
If you can't perform under pressure, you can't perform period. When you get out in the real world in a job interview/etc., i doubt people are going to be gracious and sympathize with your inability to perform in the clutch.
Not true, I can't perform under pressure and I also become a nervous wreck when meeting new people that I have to make a good impression with.
However, I have yet to be turned down after an interview.
Damn, you don't feel pressure in a job interview? Lucky
No, I feel loads of pressure, and stammer and stutter my way through it. Somehow, I get hired though.
Well there ya go. Tests don't mean shit if you get the job.
Eh, my grades are all average (Cs) with two Bs in it. But when I did some "mentoring" (basically, open to everyone who wanted to learn about getting a job), I was told companies hire people with confidence. I don't have confidence, I'm stupidly shy in person and I don't really like meeting new peeps IRL. Much prefer the internet world lol
einstein failed at math.
some people just need to change the framework for demonstrating their skills or knowledge.
False I just read his biography and he never even came close, he was making calculus his bitch at like age 13.
My brother has bad dyslexia. We grew up in an area where they just called him slow and put him in the "special" classes.
The problems were that he couldn't read well but he knew everything if you just talked it over with him.
If the would have tried to find out what was actually wrong instead of just lumping him in with the other kids they couldn't figure out then his childhood would have been much MUCH better.
He still cant take written tests but I fully admit he's more knowledgeable in a lot of areas that I'm not.


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Chimp's NFL Week 14 Pick Em
Another week, another pick em. I must admit, its getting a little old doing the pick ems. This week, time ran short on me and I am putting them up late. Thats the horrible thing about working a day job and having blogging be your night gig. If you actually go to sleep at a reasonable time of night, you don't get much blogging done. So, basically, blame me having to meet my hours requirement for the year on not posting. Nevertheless, I would be remiss if I missed a week's worth of picks.
DENVER +7 at Indianapolis
CINCINNATI +6.5 at Minnesota
NY Jets at TAMPA BAY +3.5
Buffalo at KANSAS CITY +1
New Orleans at ATLANTA +10
Detroit at BALTIMORE -13.5
Miami at JACKSONVILLE -1
Carolina at NEW ENGLAND -13
SEATTLE +6.5 at Houston
Washington at OAKLAND +1
SAN DIEGO +3 at Dallas
Philadelphia at NY Giants UNDER 44
ARIZONA -3 at San Francisco
ST. LOUIS +13 at Tennessee
GREEN BAY -3.5 at Chicago


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No Sanity ClauseVice Admiral |
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Identify the causes of Alzheimer's behavior problems
Problem behavior is often a way the Alzheimer's patient tries to communicate with you. The progression of the disease means that they may no longer be able to communicate verbally, but they are still emotionally conscious and will remain so, often until the very end of life.
In many cases the patient's behavior is a reaction to an uncomfortable or stressful environment. If you can establish why the patient is stressed or what is triggering their discomfort, you should be able to resolve the problem behavior with greater ease. Remember that the person with dementia is not being deliberately difficult. Their sense of reality may be different to yours, but it's still very real to them.
Some ways to help identify the causes of problem behavior:
- Try to put yourself in the person's situation. Look at their body language and imagine how they might be feeling and what they might be trying to express.
- Ask yourself what happened just before the problem behavior started? Did something trigger the behavior?
- Are the patient's needs being met?
- Does changing the environment or the atmosphere help to comfort the person?
- How did you react to the problem behavior? Did your reaction help to soothe the patient or did it make the behavior worse?
Causes of Problem Behavior
Create a calm and soothing environment
As a caregiver, you may not be able to control the person you're caring for. However, if you're caring for your loved one at home, you can control the environment and the atmosphere you create while caregiving. These factors play a large part in helping an Alzheimer's patient feel calm and safe.
- Modify the environment to reduce potential stressors that can create agitation and disorientation in the Alzheimer's patient. These include loud or unidentifiable noises, shadowy lighting, mirrors or other reflecting surfaces, garish or highly contrasting colors, and patterned wallpaper.
- Maintain calm within yourself. Getting anxious or upset in response to problem behavior can increase stress or agitation within the patient. Respond to the emotion being communicated by the behavior, not the behavior itself. Try to remain flexible, patient, and relaxed. Remember, the patient is responding to your tone of voice and body language more than the content of what you're saying. If you find yourself becoming anxious or losing control, take a time out to quickly relieve stress.
Manage stress in an Alzheimer's patient
Different stress-reducing techniques work better for some Alzheimer's patients than others, so you may need to experiment to find the ones that best help your loved one.
- Exercise is one of the best stress-relievers for both the Alzheimer's patient and you, the caregiver. Consult with your loved one's physician to make sure they're safe to participate in light exercise. Regular walking, movement, or seated exercises can have a positive effect on many problem behaviors, such as aggression, wandering, and difficulty sleeping. Indoor shopping malls are vast walking opportunities protected from the weather. Or you may even consider singing and dancing.
- Simple activities can be a way for the patient to reconnect with their earlier life. Someone who used to enjoy cooking, for example, may still gain pleasure from the simple chore of washing vegetables for dinner. Try to involve the person in as many productive daily activities as possible. Folding laundry, watering plants, or going for a drive in the country can all help to manage stress.
- Use calming music or play the person's favorite type of music as a way to relax them when agitated. Music therapy can also help soothe the person during mealtimes and bath times, making the processes easier for both patient and caregiver.
- Interacting with other people is still important. While large groups of strangers may only increase stress levels for an Alzheimer's patient, spending time with different people in one-on-one situations can help to increase physical and social activity.
- Pets can provide a source of positive, nonverbal communication. The playful interaction and gentle touch from a well-trained, docile animal can help soothe an Alzheimer's patient and decrease aggressive behavior. If you don't have a pet of your own, see Related Links for organizations that offer pet visits.
Managing Alzheimer's symptoms: Wandering
While wandering around the house may be irritating to you as the caregiver, it's not necessarily unsafe for the patient. Some wandering, though, can be dangerous: going into areas of the house such as stairwells, decks, hot tubs, or swimming pools; leaving the house alone via a window or door; or leaving your yard or property.
Two characteristic precursors to wandering are restlessness and disorientation. An Alzheimer's patient may exhibit signs of restlessness when hungry, thirsty, constipated, or in pain. They may also become disoriented, pace, or wander when bored, anxious or stressed due to an uncomfortable environment or a lack of exercise. To address this you can:
- Immediately redirect pacing or restless behavior into productive activity or purposeful exercise.
- Make sure the Alzheimer's patient gets plenty of regular physical exercise and movement.
- Reassure the person if they appear disoriented.
- If wandering tends to occur at a particular time of day, distract the person at that time.
- Reduce noise levels and confusion. These can disorient the person.
- Acclimate ahead of time if you move the patient to a new environment by making several visits.
- Consult the doctor if disorientation is becoming a problem. Disorientation can be a result of medication side effects, drug interactions, or over-medicating.
Practical ways to prevent wandering
You may be able to prevent many instances of wandering by:
- Installing child-safety devices in your home to keep doors and windows secured.
- Hiding items like purses, shoes, or glasses that the person would always take with them if they left the house.
- Acquiring comfortable chairs that restrict movement, making it difficult for the patient to stand up without assistance.
Planning for when the Alzheimer's patient does wander
In case an Alzheimer's patient in your care does wander, it's a good idea to have a plan in place. Notify neighbors and local police about your Alzheimer's patient's tendency to wander, and ask them to call you if they see your elder wandering without supervision.
If a police search becomes necessary, you'll need a recent photo of the person's face. Also keep on hand some of their unwashed clothing to help search-and-rescue dogs. (To do this properly, place the clothing in a plastic bag with plastic-gloved hands, and replace this clothing monthly.) Another smart preventative measure is to sign up for the Alzheimer's Association's Safe Return Program in the U.S., an identification system to help rescue lost Alzheimer's patients who have wandered away (see below).
How to find a missing Alzheimer's patient
A person with dementia may not call out for help or answer your calls, and often won't leave many physical cues. He or she may get stuck in a place that they cannot get out of, leaving them at risk for dehydration and hypothermia.
- Check dangerous areas near the home, such as bodies of water, dense foliage, tunnels, bus stops, high balconies, and heavily traveled roads.
- Look within a one-mile radius of where the patient was before they wandered.
- Look within one hundred feet of a road, as most wanderers start out on roads and remain close by. Especially look carefully into bushes and ditches, as the person may have fallen or become trapped.
- Search in the direction of the wanderer's dominant hand. People usually travel first in their dominant direction.
- Investigate familiar places, such as former residences or favorite spots. Often, wandering has a particular destination.
- If you suspect that the person used a car or public transportation, you'll need to consider likely places that are farther afield.
Managing Alzheimer's symptoms: Rummaging and hiding things
Caring for a patient who rummages around or hides things in the home is a challenge, but not an insurmountable one.
Protecting your property
- Lock certain rooms or cabinets to protect their contents, and lock up all valuables.
- Have mail delivered out of reach of the Alzheimer's patient—perhaps to a post office box.
- If items do disappear, learn the person's preferred hiding places and look there first to find hidden objects.
- Restrict access to wastebaskets and trashcans, and check all wastebaskets before disposing of their contents, in case objects have been hidden there.
Protecting Alzheimer's patients from harming themselves
- Remove or prevent access to unsafe substances, such as cleaning products, alcohol, firearms, power tools, sharp knives, and medications.
- Prevent electrical accidents by blocking unused electrical outlets with childproofing devices. Hide stove knobs so the person can't turn on the burners.
- Lower the temperature on water heaters.
- Designate a special drawer of items that the person can safely "play" with when keen torummage.
Managing Alzheimer's symptoms: Belligerence, anger, or aggressive behavior
While creating a calm environment can have a large impact on managing the stress that often results in aggressive behavior, there are also some things you can do during an angry outburst from the Alzheimer's patient.
- Don't confront the person or try to discuss the angry behavior. The person with dementia cannot reflect on their unacceptable behavior and cannot learn to control it.
- Do not initiate physical contact during the angry outburst. Often, physical contact triggers physical violence in the patient.
- Provide the person with a "time-out" away from you. Let them have space to be angry by themselves. Withdraw in the direction of a safe exit.
- Distract the person to a more pleasurable topic or activity.
- Look for patterns in the aggression. Consider factors such as privacy, independence, boredom, pain, or fatigue. Avoid those activities or topics that anger the person. To help find any patterns, you might keep a log of when the aggressive episodes occur. If the person gets angry when tasks are too difficult for them, break down tasks into smaller pieces.
- Let the person play out the aggression. Just be sure that you are safe and that they are safe themselves.
- Get help from others during the activities that anger the patient.
- Don't take the aggressiveness personally.
Managing Alzheimer's symptoms: Hallucinations and suspicion
Hallucinations can be the result of failing senses. Maintaining sameness and calmness in the environment can help reduce hallucinations. Also, violent movies or television can contribute to paranoia, so avoid letting the patient watch disturbing programs.
When hallucinations or illusions do occur:
- Don't argue about what is real and what is fantasy.
- Discuss the patient's feelings relative to what they imagine they see.
- Respond to the emotional content of what the person is saying, rather than to the factual/fictional content.
- Seek professional advice if you are concerned about this problem. Medications can sometimes help to reduce hallucinations.
Alzheimer's and suspicion
Confusion and the loss of memory can also cause an Alzheimer's patient to become suspicious of those around them, sometimes accusing their caretakers of theft, betrayal, or some other improper behavior.
- Offer a simple answer to any accusations, but don't argue or try to convince them their suspicions are unfounded.
- Distract the patient with another activity.
- If suspicions of theft are focused on a particular object that is frequently mislaid, such as a wallet for example, try keeping a duplicate item on hand to quickly allay the patient's fears.
Managing Alzheimer's symptoms: Sleep problems
Brain disease often disrupts the sleep-wake cycle. Alzheimer's patients may have wakefulness, disorientation, and confusion beginning at dusk and continuing throughout the night. This is called "sundowning."
There are two aspects to sundowning. First, confusion, over-stimulation, and fatigue during the day may result in increased confusion, restlessness, and insecurity at night. And second, some Alzheimer's patients have fear of the dark, perhaps because of the lack of familiar daytime noises and activity. The patient may seek out security and protection at night to alleviate their discomfort.
Ways to reduce nighttime restlessness
- Improve sleep hygiene. Provide a comfortable bed, reduce noise and light, and play soothing music to help them get to sleep. If the person prefers to sleep in a chair or on the couch rather than in bed, make sure they can't fall out while sleeping.
- Keep a regular sleep schedule. Be consistent with the time for sleeping and keep the nighttime routine the same. For example, give the person a bath and some warm milk before bed.
- Keep a night light on. Some people with dementia imagine things in the dark and become upset. Stuffed animals or a pet may also help soothe the patient and allow them to sleep.
- Place a commode next to the bed for nighttime urination. Walking to the bathroom in the middle of the night may wake the person up too much, and then they can't get back to sleep.
- Increase physical activity during the day to help the person feel more tired at bedtime.
- Monitor napping. If the person seems very fatigued during the day, give them a short rest in the afternoon to regain their composure. This can lead to a better night's sleep. But don't let them sleep too long—too much daytime napping can increase nighttime wakefulness.
- Limit the patient's caffeine intake during the day.
Dealing with nighttime wakefulness and pacing
If the patient paces during the night, make sure that the primary daytime caregiver can sleep. This requires either a very safe room for the patient to pace in, or else another caregiver who takes over at night. You need your rest, too. Do not restrain the patient in bed, but consider a hospital bed with guardrails in the later stages of Alzheimer's. If night wakefulness has gotten too hard for you to manage, consult with a doctor if you wish to try administering sleeping pills.
Bright lights, less dementia?
A unique study offers another strategy for improving symptoms of dementia. People who have dementia often have a diminished ability to track or react to day and night transitions. Both light from the environment and the hormone melatonin are necessary for normal circadian rhythm (the 24-hour sleep-wake cycle).
Researchers studied 189 residents in 12 assisted-care facilities, most of whom had dementia. Some residents received doses of bright light between 9 a.m. and 6 p.m., some took supplements of melatonin or placebo pills, and some received both treatments. A fourth group received no treatment. Almost all of the participants completed at least a year of the study.
People in the facilities with bright daytime lighting appeared to have less progression in their dementia. They had 53% less of a decline in physical function scores, and 5% less decline in memory test scores, compared with the average decline at dimly lit facilities. Patients exposed to bright light were also 19% less likely to develop depression during the time of the study.
People who took melatonin without bright light frequently complained of depression and were more likely to become socially isolated. This suggests that melatonin alone is not useful. However, when melatonin and bright light exposure were combined, depression rates were not higher than expected, and after several months of use, sleeping patterns seemed to improve. There was longer uninterrupted sleep, less frequent episodes in which residents were up out of bed at night, and somewhat less agitated behavior, according to researchers, who reported their findings in JAMA in 2008.
For people with dementia and for their caregivers, the use of bright lights is a simple, safe change. It may be helpful to combine light therapy with melatonin for people who have difficulty getting to sleep or staying asleep. These findings could improve the quality of life for people with dementia and ease strain on those who care for them.
Adapted with permission from A Guide to Alzheimer's Disease, a special health report published by Harvard Health Publications.
Managing Alzheimer's symptoms: Eating problems
Try one or several of the following suggestions to care for someone with Alzheimer's who won't eat:
- Encourage some exercise – Exercise can make a person feel hungrier: The hungrier the person feels, the more likely they are to eat.
- Monitor medications – Some medications interfere with appetite. Read about the side effects of any medications that the Alzheimer's patient is taking. Discuss with the doctor the lack of interest in eating; you may need to change a medication.
- Make sure that the person gets enough liquids with their food, as dry mouth may be a side-effect of some medications.
- Make mealtimes pleasing to the patient – If the Alzheimer's patient does not like the person who is feeding them, they may not feel like eating. Try a different caretaker for the feeding process. Make the patient's favorite food, and serve food on colored tableware—dishes that contrast highly with food colors. Reduce distractions in the eating area. Also, avoid foods that are too hot or too cold, as these may be unpleasant to the patient.
- Feed the patient like a baby – Try giving the patient little spoonfuls, and sing short, funny rhymes to get them to eat. Get the person to smile so that the mouth opens, and then slip a little food in their mouth. Or put a bit of the food on the person's lips so that they open their mouth wider. Provide finger foods and children's sipper cups, as the person may have trouble using utensils and normal cups.
- Monitor chewing and swallowing – Chewing and swallowing difficulties can develop as Alzheimer's progresses. If necessary, give instructions on when to chew and when to swallow. Keep the person upright for thirty minutes after eating so that they don't choke.
- Transition into providing only puréed or soft foods – In the later stages of Alzheimer's, the person can no longer swallow food and may choke on food. Swallowing problems can lead to pneumonia because the patient may inhale food or liquid into the lungs. Begin feeding only liquids to the patient when the time is right.
Don't forget to take care of yourself
Caregiving for a loved one with dementia can be extremely demanding and stressful. Each day can bring more challenges and higher levels of anxiety. Unfortunately, when you're stressed and fatigued, you lose the ability to remain calm and soothing, and the patient will inevitably pick up on those negative feelings. This in turn can add to the patient's own levels of stress and increase their problem behavior.
Taking care of yourself and getting help and support is essential for both your well-being and your loved one's quality of life. Respite care can provide a break to help you relieve stress and restore energy.
Related Articles
Caregiver Support
Resources & References
Helpguide's Yellow Pages
Resources for public assistance, social services, and other health and human services.
Managing Alzheimer's behavior problems
Dealing with Behavior Problems – Links to detailed materials on agitation/anxiety, aggressiveness/combativeness, delusions/paranoia, apathy/depression, screaming/vocalization, sexual behavior problems and sleep disorders. (Alzheimer's Association)
Managing Agitation Behavior in Alzheimer's Patients – Demented patients show a variety of different behavioral problems, including anger, agitation, depression, suspiciousness, paranoia, wandering, sexual inappropriateness, hallucinations, and delusions. (HealingWell.com)
The "Challenging Behaviors" Index – An A-Z directory of how to care for and respond to the difficult behaviors of a person with Alzheimer's Disease or other dementia. (Alzheimer's Outreach)
Caring for Someone with Dementia: Unusual Behaviour – Provides tips for dealing with unusual behaviors such as repetitive questions, phrases, or motions; following; calling out; lack of inhibition; laughing or crying uncontrollably; pacing; fidgeting; and suspiciousness. Links to articles on more common behaviors like wandering and aggressiveness. (Alzheimer's Society of the UK)
Hands-On Skills for Caregivers – Gives practical, insightful tips for how to physically approach a difficult patient; how to talk to them respectfully; and how to get them to co-operate with you, both physically and mentally. (Family Caregiver Alliance/National Center on Caregiving)
Pet therapy for managing Alzheimer's behavior problems
Animal Therapy Group Listing – Offers an international directory of organizations that offer assisted animal therapy. (Land of Pure Gold Foundation)
Management of home safety; safe return program
Home Safety Behavior-By-Behavior – Ways to make your home safe for the Alzheimer's patient who wanders, who rummages or hides things, who hallucinates; tips for social occasions at home and for adjusting the home environment to compensate for failing senses. (ADEAR: Alzheimer's Disease Education & Referral Center)
Safe Return Program – A nationwide U.S. program where you enroll the patient for help with wandering: includes identification products, a network of local chapters, a 24-hour emergency crisis line, and a photo database. (Alzheimer's Association)


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Anthems / celebrationView more music from this category » Portugal National AnthemStately and proper describe this country's anthem. This full orchestra presentation offers a formal and dignified track. It can be used in any government occasions, sports events, documentaries, presentations and montages. [ by Bobby Cole ]
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Research in the Department of Speech-Language-Hearing Sciences
Research in the Department of Speech-Language-Hearing Sciences
Faculty and students associated with Hofstra's Department of Speech-Language-Hearing Sciences are engaged in a number of high profile research projects. In addition to the Speech-Language-Hearing Clinic, located in the Joan and Arnold Saltzman Community Services Center, the department houses several state-of-the-art research laboratories.
Undergraduate students have an opportunity to work with faculty on a variety of research projects in the department's laboratories. Individual student research projects are often completed by enrolling in SPCH 150 (Independent study). Students with a GPA of 3.5 or better in their senior year of study may be invited to participate in the departmental honors program (SPCH 100). Under the guidance of a faculty mentor, students design and implement an original research project. Honors projects require a written paper and an oral defense before a panel of faculty members. Undergraduate research projects completed in the department have been presented at conferences including the New York State Speech-Language Hearing Association, American Speech-Language-Hearing Association, and Colonial Academic Alliance conference.
Graduate students have the opportunity to work with faculty on research. Students have assisted faculty in various aspects of research including data collection, testing, and data analysis. All graduate students are introduced to the principles of research design in SPCH 207 (Research Methods), a course which serves as a catalyst for the development of student research projects. The department hosts an annual research seminar where outstanding student research is featured alongside professional guest speakers. In addition, projects initiated in this class have been presented at conferences given by the New York State Speech-Language Hearing Association and American Speech-Language-Hearing Association.
Examples of faculty research interests include:
Professor Evelyn P. Altenberg focuses on language and language processing in individuals with a knowledge of more than one language.
Professor Ronald L. Bloom's research focuses on describing the characteristics of discourse in individuals with aphasia and right hemisphere disorders. Presently Dr. Bloom is examining how narrative discourse recovers in individuals with aphasia in response to intervention. He is also examining written expression and reading in individuals with acquired brain damage.
Professor Jason H. Davidow studies speech production changes during fluency-inducing conditions. Dr. Davidow is also interested in, and has begun to research, treatment outcomes and the neurophysiology of stuttering.
Professor Carole Ferrand's research interests include acoustic aspects of normal and disordered speech production. She has also investigated fundamental frequency features in boys and girls prior to puberty.
Professor Doron Milstein, a 2008 Hofstra Teacher of the Year for Hofstra College of Liberal Arts and Sciences, specializes in geriatric audiology.
Professor Levi A. Reiter is a pioneer in the study of the effects of ear suction (such as that created by a kiss) on auditory function. REKS (Reiter's Ear Kiss Syndrome) has generated international media attention since Dr. Reiter first introduced his research to the media in the spring of 2008.
Professor Jenny Roberts' research focus is on the early identification and treatment of children at risk for oral language and reading impairments. She is also interested in the language development of internationally-adopted children.
Professor Kathleen A. Scott's research focus is on the development of language and literacy skills in young children, particularly at-risk populations. Dr. Scott is also interested in the spoken and written language development of internationally adopted children.


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Sometimes it happens, that you get more followers a day, than usual. If this ever happened to you, you may wonder, if you have been included in a shared circle by someone famous on Google+. But how can you find out?
Try this form and insert your 21-digit Google+ Id into the search field and we lookup which circles you are in. This only works, if we have the shared circle already in our database.
162 members +0 0 comments Gideon Rosenblatt 2013-04-26 18:28:30.508000Organizational ChangersA group of people who write about or consult on organizational change. My apologies to anyone obvious I may have missed. |
136 members +18 30 comments 4 shares Gideon Rosenblatt 2012-07-19 01:21:23Organizational ChangersThis is a group of people focused on organizational change. Many are consultants. Some are writers and public speakers. Many work with business. Some work with social change organizations. Some have expertise in strategy, some in marketing, some in other fields of expertise, but all have some ... |
#SaaS #SMB #BA |
Don't know what your Google+ ID number is? You can find it in your browsers address bar on your profile page. Or use this link: http://plus.google.com/me For example: My profile page is: https://plus.google.com/102235836543922327908/posts and my Google+ ID is 102235836543922327908


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Read: The 2012 Apec Magazine eBook highlights the latest issues facing the Apec Summit.
Official website for the APEC CEO Summit Magazine 2012
APEC 2011 USA Host Committee selects official publisher for APEC 2011 CEO Summit magazine.
The United States this week took one more step forward in its plans to host the Asia Pacific Economic Cooperation (APEC) year in 2011.
Business leaders in the Asia-Pacific engage with APEC Economic Leaders, policy makers, academia and other CEOs on issues facing the region.
The 2012 Apec Magazine eBook highlights the latest issues facing the Apec Summit. Continue >>
A media briefing session with the CEO of International Paper and the CEO of Ilim Group will be held on September 7, 2012 at 10:45 a.m. at the press access area of the summit.Continue >>
Far Eastern Federal University and Japanese construction machinery manufacturer Komatsu agreed to cooperate in training qualified construction, mining and road construction personnel. Continue >>
At the 2012 APEC Summit in Vladivostok, The Russian Direct Investment Fund today signed a wide-ranging Cooperation Agreement with the Government of the Primorsky Territory. The Agreement was signed by the CEO of the RDIF, Kirill Dmitriev, and the Governor of the Primorsky Territory, Vladimir Miklushevsky. Continue >>
Watch: Learn more about the National Center for APEC's efforts to support APEC


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FF1212W - Avanti 12 Cu. Ft. Frost-Free Refrigerator/Freezer - White
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Avanti 12 Cu. Ft. Frost-Free Refrigerator/Freezer - White
Bring style, functionality, and spacious cooling to your kitchen with the Avanti 12 Cu. Ft. Frost-Free Refrigerator/Freezer (FF1212W). This refrigerator is generous in space and features reversible doors, adjustable and removable wire shelves, an interior refrigerator light, and a removable freezer shelf among other fine qualities.
You can also enjoy its full range sectional temperature control, door rack for optimal storage, and a clear view storage crisper with a glass lid. In addition, the door features a built-in 9-12 oz. beverage can dispenser for quick and easy hydrating on the go. This top of the line unit is available in a classic white color, so its sure to look great in your kitchen -- no matter the color scheme.
No Ordinary Door:
This unit's door is reversible, features recessed handles, and had an interior 9-12oz. beverage can dispenserFull Interior Visibility:
With its interior light and clear view storage crispers, it'll be easy to find expired foods with questionable stenchesGreat For Smaller Kitchens:
Get 10 cu. ft. of cool food storage space without sacrificing all of the square footage in your kitchen
- Click here to view the EnergyGuide for this model (pdf)
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Training your dog to wear a basket muzzle can help protect you and your canine companion from uncomfortable and dangerous situations. Basket muzzles are the safest form of muzzles because they allow pets to pant while preventing all forms of bites (dogs can bite through cloth muzzles and still inflict small nips to humans). Even the nicest dogs will bite out of instinct when they are in pain. Training your dog to wear a muzzle before an injury occurs will decrease the stress (for you and your dog) during an emergency. With the following training tips, you dog will learn to love the muzzle:
For more information regarding muzzle training, consult with your veterinarian. As with all pet health care issues, your veterinarian is the best source for information concerning your individual pet's health care needs.
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"The movie feels to me like a real work of lovely art."
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Gerda Putnaite
Photography for me is the way to express myself and to tell my story. I am mostly interested in people, but it's such a sensitive area, that I don't fell very free in it yet. So I just search for interesting things and events in the surroundings and try to improve. Glad to meet You here :)
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Clinton was more diplomatic with her old friend, saying she respected his strong feelings for the incident given his own relationship with Stevens, but that they disagreed about what happened and when it happened with respect to explaining events.
In addition to lessons the State Department learned about improving security at diplomatic posts, Clinton, who called the Benghazi attack an act of terrorism since Day One, suggested the administration might learn another lesson.
"Just withhold. Don't say what you don't know for sure until it's finally decided."


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Transocean, one of the world's biggest offshore drilling contractors, is currently compromised: its main Web site at deepwater.com is hosting malicious exploit code. Recently, Transocean has been implicated in the Deepwater Horizon oil spill resulting from the explosion of one of its oil rigs in the Gulf of Mexico.
UPDATE: Transocean got in touch with us and we can confirm that the malicious code has now been removed. We appreciate the fast response by the Security team at Transocean.
Websense customers are protected from Web based threats by ACE, our Advanced Classification Engine.
A few pages hosting exploit code have been created on the compromised Web server. Some of these pages are referred to by Iframes through the main page of the site. The pages use the CVE-2011-1255 vulnerability, which affects Microsoft Internet Explorer versions 6 through 8 and was patched on June 14 2011, and also CVE-2010-2884, a vulnerability in Flash Player that was patched on October 5 2010. Virustotal detection for the latter file is at 15%.
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3dr Cpe Auto GT
Starting at $29,089 | Starting at 17 MPG City - 25 MPG Highway
For a sporty ride on the cheap, the Eclipse has been a solid entry in the segment for years. The Eclipse comes with a lengthy standard safety features list, a long list of optional equipment and a highway fuel economy rating of 28 highway mpg make it also a smart choice for sporty commuting.
The 2012 Eclipse is essentially the same as the 2011 model. A new SE trim is available for 2012, which slots in above the GS Sport and below the GT. It gets 18-inch dark gray alloy wheels, heated power-adjustable mirrors
The Eclipse comes as a GS, GS Sport, SE or GT in either the coupe or Spyder configurations. The GS, GS Sport and SE have a 2.4L 4-cylinder engine that makes 162 hp and 162 lb-ft of torque. The GT ups that to a 3.8L V6 that makes 265 hp and 262 lb-ft of torque. The GS comes with a 5-speed manual transmission, though a 4-speed automatic is available. The GT comes with a 5-speed automatic.
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Destination: Take the steps down from North Michigan Avenue to the new Chicago Riverwalk, which runs along the south bank from Lake Michigan to Lake Street. The McCormick Bridgehouse and Chicago River Museum offers a glimpse of the city's river history (877/244-2246; explorechicago.org).
What you'll see: Centennial Fountain shoots its arc of water across the river on the hour. Six cafes line the walk, offering eye-level peeks at busy river traffic.
Tip: Most people don't know Chicago has a Vietnam Veterans Memorial on the riverwalk, with a black granite slab bearing the names of those killed.
Chicago Riverwalk
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Brilliantly designed, absolutely indestructible bags. They look small but they have lots of room, and the attachment is absolutely bombproof. I use mine to carry tools where I can get to them easily; they also balance out a back load in my panniers. I sprayed mine with Scotchguard, and the waterproofing seems to be holding up.
By Joe on Feb 24, 2013 at 08:02:10 AM


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For an entire month, I holed up with Buffett's first six studio albums, from his 1970 debut, "Down to Earth,"through "Havana Daydreamin'" released six years later. I stopped there because in 1977 Buffett turned a corner with "Changes in Latitudes, Changes in Attitudes." That was the juggernaut album that gave us "Margaritaville" and the title track. At 65, Buffett is in a class of musicians whose early work has been overshadowed by what came after it.
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V0te (©lints Freepdrt •Baldwin 56lhYear, No.'44 Frecpon.N.Y. 11520 Ofricialncwspapcrof the Village of FrccporfFrecport and Baldwin School Districts Thursday. November 1, 1990 25(1 Freeport, Baldwin residents go to polls Tuesday Tuesday, November 6, is Election Day, registered Frccporl and Baldwin residents can cast their votes at local polling places from 6 a.m. 10 9 p.m. Candidates for Governor Running, for Governor and Lieutenant Governor are: Mario M. Cumo and Stanley Ijindine, Democrat, Liberal; Pierre A. Rinfret and George F. Yancy, Jr., Republican; Herbert I. London and Anthony DiPerna; Conservative; Louis P.,Wein and Gertrude G. Manning, Right to Life; . Craig Gannon and Susan E. Anmuih, Socialist Workers; Lenora B. Fulani and Ada I. Vazquez, New Alliance; and W. Gary Johnson and Dotti-Lou Brokaw, Libertarian. . . ; For Slate Comptroller, candidates • arc: Carol Bellamy (D, L); Edward V. Regan (R, C); Donna Marie Kearney (RTL);.Aaron Ruby (SW); Emilic Gay ' (NA),and Vicla.Kirklarid (Libcttariah). Candidates for Attoraey General are: Robert Abrams (D, L); Bernard C. Smith (R, O; Robert F. Nolan (RTL), James E. Harris, Jr. (SW): Frederick D. Newman (NA); and Rlai^afci M. Fries (Libertarian). Judicial For State Supreme Court Judge, candidates aic: Harry E. Seidell (D, C, " RTU, L), Mariiyti R. Friedenbeig~p, L), Maiy Margaret Werner (D), Allan 1-. Winick CD. L), John J J . Jones, Jr. ' (D), Samuel ht Levine (D), Savcrio J. Fieno (R), Patrick Henry (R, C, RTL), John W. Biuike (R, C D . Alan D. Oshrin (R, Q, Marvin L Goodman (R, C, L), Paul I. Baisely-lncumbcrit (R. C, RTL, L), John J: Keiinelly (RTL), and • John L. McCarthy (RTL). ' Candidates for Surrogate Court Judge are: Thomas W. Dwyer (D). Raymond'Radigan-Incumbent (R, C, L). andPaul F. Callahan (RTL). • County Court Judge candidates are:. :. Jerome B. Fleiscbnian CD, L), ;. RaymoiKl B. Gronewald (D), Douglas P. NuU (D, D.TWda Jonas (R, Q , John P. Dunne (R,C, L), B. Marc Mogil (R, Qi and Ge«ge P. Eseraio (RTL). For Family Cbutt Judge, candidates are: Eugene J. Branpigan.of Freepoit. (RTL), Stephen A, Moser (D), and George K. Decker (R, C. L). ' Candidates for District Court Juidge. arc: Saul I. WeinsJein (D), M.'Ajihur Eiberson (R, C. L), and Alfred J. SkidmcwB(RTL). . Running for Second District Court. Town of Hempstead and Long Beach;- arc: Jeflrey S. Brown (D), Ixonard S. daik 01, L). Michael A. Hechtcr (Q, and Jeanneae P. Kosjytka (RTL). Congress In the 4th Congressional Disirricl, which covers portions'of Frccport and Baldwin, candidates ate: John J. Dunkle of Freeport (RTL), Francis T. Goban (D). Norman F. Leht-Incumbenl (R, Q . and Bcn-Zion J. Hej-roan (L). In the 5th Congressional District, which covers Frccport and Baldwin, candidates arc: Edward K. Kitt of Baldwin (RTL), Mark S. Epstein (D. L), • and. Raymond J. McGraih^Inciimbcnt (R, C). State Senate In the 8th Senatorial District; candidates arc: Jerome Jainchill (by, Norman J. Levy-Incumbent (R, C), Margaret A. Romaine (RTL). and Joseph S. BilcIIa(L). Candidates in the 9th Senatorial District are: Ellyn L. Bronsther (D. L). Dean G. Skelos-Incumbcnt (R, C), and Joan McDcmiou (KTL). , State Assembly Candidates for iht; 18lh Assembly District are: Earlene H. Hill-Incumbem (D, L) and Robert W. H3ms.Sr.(R,C). In the 19lh Assembly District, candidates are: CharlesJ. O'Shea of' Baldwin-Incumbent (R, C), Elliot S. Maggin (D, L). and Edward J. Brennan (lOL). The following are 21st Assembly District candidates: William Osterer <rf Baldwin (D). Gregory R.- Becker-Incumbent (R, Q, and Mary T. Michel (RTL). ^ ^ ^ .Voting in Frccport and Baldwin will take place at regular polling places in the 18th and 19th Assembly Districts, serving the folfawing election districts. Freeport, 19th Assembly District . EDs 63, 64, and 65. Bay view Hose Company Firehouse; ED 66, Archer Street School; EDs 67 and 68, Gihl)-n School; ED 69, Freeport Hose Company; ED 70. Giblyn School. Freeport 18th Assembly District EDs 59, 60, 61 and 63, Atkinson School; ED 62, Leonard Avenue Firehouse; ED 64, Exempt Piremcn's Association; ED 65. ViUage Hall; EDs 67 and 69, Early Childhood Centen ED 68. Vigilant Hose Firehouse; EDs 70- and72, Bayvicw School; EDs 71 and. 73, Frccport Memorial Library; ED 74, Ew:clsiof Hook and Ladder FirchOiisc; ED 75, Bayvicw Hose Fu-ehouse; ED 76, Freeport Hose Firehouse; ED 80, (continued on page 2) Candidates vie for State legislature 18th Assembly District: Robert W.Harris, Sr. . Robert W. Harris, Sr., a retired New York City Housing Police lieutenant and now pastor of Grace Temple in Uniondalc, is the Rqjublican candidate inthe 18lh Assembly District Rev.. Harris, a member and former commissioner of the Nassau County Parole board and Crithinal Jiistice Coordinating Council who has spent 22 years in the law enforcement field, said the issues of drugs and crime seem to be foicmo^ among local concerns. The candidate favors tougher laws and stiffer sentences for drug related crime, but also would introduce programs with the prison population "that will be more inclined to rehabilitate rather than merely house." A twice .weekly visitor to the County jail, he says he would introduce • legislation that would earmark a specific portion of the proceeds'of confiscations for local; programs dealing with education and drug prevention. . ' Rev. Harris pronjises to be "a leader" in pulling instiuitions such as churches,- colleges, businesses and governthent into needed efforts to construct affordable housing. Earlene Hill Eariene Hill, Democratic incumbent in ihe 18th A.D., was elected to the Assembly in a special election in March, 1988, and subsequently reelected. She is the only black woman representing a suburban district "Drags are the single most impoitant . problem facing the health and lives of our children," she said, adding that she has funded a program to fight drug dealing in Freeport's Moxey Rigby Housing Project and provided drug prevention, treatment and education programs. . Ms. Hill said she has been active in day care legislation, arid has restored money to fund Youth Employment Trailing Programs to work with at-risk youth. Ms. Hill stated she has developed economic revitalization programs to bring jobs back to Freeport and Hempstead. Ms. Hill is pro-choice on the abortion issue, understanding "that the fundamental decision about abortion belongs to women and their families, not to the government" She said her legislative priorities also include securing increased Slate funding for local school districts, affordable housing and protecting the cnviroiunent 19th Assembly District Bllot Maggin \ Elliot Maggin is the Democratic candidate for the State Assembly in the 19ihDistrict ' ' He said he is running for the (continued on pags 13) Eariend HiO Robert W. Hants, S t BUot Maa^ Chailes O'Shea.
Object Description
Rating | |
Title | The-Leader_1990-11-01 |
Subject | Newspaper |
Description | This is a Newspaper distributed locally within the Village of Freeport and Baldwin. |
Creator | Linda Toscano |
Publisher | L & M Publications, Inc. |
Contributors | Scanned by Imaging & Microfilm Access, Inc. (Bohemia, NY 11716) |
Date | 1990 |
Type | Periodical |
Format | PDF; TIFF |
Source | Freeport Memorial Library |
Language | English |
Coverage | United States |
Rights | This digital image may be freely used for educational uses, as long as it is not altered in any way. No commercial reproduction or distribution of this image is permitted without written permission of the Freeport Memorial Library, 144 W. Merrick Road, Freeport, NY 11520 or email: email@example.com |
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Category: Duchess of Cambridge birth plan
Kate Middleton's Surprise Birth Plan
by Patty Adams Martinez of parents.com
While billions of people worldwide are waiting with anticipation to see when Kate Middleton will go into labor this July, there's only one person who will make her child's birth an event that will go down in history: Prince William. According to reports, he is planning to be in the delivery room with Kate, which may sound like no big deal (um, aren't all dads these days?), but it is apparently a historical occasion.
This would be the first royal birth ever where the dad was present for the delivery. That's right, when Prince William was born, Prince Charles was off playing polo. When Prince Charles was born, Prince Philip was playing squash. And the list goes on and on.
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Lowcountry Strides for Autism! [Unpublished]Our fall Strides for Autism event in the Lowcountry is fast approaching! Register now to be part of this wonderful event!
Registration for each event will begin at 8:00 am, and the walks will begin at 9:00 am. Register online now at https://scautism.org/strides/. Start your own Team, and invite your friends, family and coworkers to support families affected by autism as you take Strides for Autism! About Strides for Autism: Strides for Autism is SCAS's signature fund-raising and awareness walk. The Lowcountry event is the final of our statewide walks that take place each year. The walks are among various activities that benefit the organization and the families it serves. Why it is important to support the South Carolina Autism Society through Strides for Autism? According to Craig Stoxen, President & CEO of the South Carolina Autism Society, we have two goals with our Strides event. 1) To raise the awareness of autism spectrum disorders. With the occurrence rate of autism at 1 in 88, everyone is or will soon be affected in one way or another by autism. It may be a family member or it may be coworker's child or a friend's child. So the better understanding our society has, the better the quality of life for those on the spectrum will be. 2) To raise funds for the South Carolina Autism Society. This fundraiser is to help ensure SCAS can meet the needs of families through information and referral, trainings and workshops and advocacy. Where does that money go? Monies go to help support this mission of the South Carolina Autism Society, which is, "To enable all individuals with autism spectrum disorders to reach their maximum potential." According to the South Carolina Secretary of State's website, almost 90% of all monies go directly towards Program Expenses, which means that almost $1,000,000 a year is going directly to help support those with autism in South Carolina. All monies raised for the South Carolina Autism Society stay in South Carolina. What does the South Carolina Autism Society do? The South Carolina Autism Society is a 501(c) 3 nonprofit organization which has been assisting families for 40 years. We provide the following programs:


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this. lol
Ryan said:
I wonder if this was the breaking news
Siikez said:
Wasn't news worthy, isn't thread worthy.
Actually, i believe it was. Lol. Didn't you read the social? Or see the buzz on facebook? Get it, buzz.
Siikez said:
Wasn't news worthy, isn't thread worthy.
thread worthy yes.
news worthy no.
Siikez said:
Wasn't news worthy, isn't thread worthy.
Enough with the faux hawk shit, If it isn't liberty spikes then don't do it. Hi Matt ! You purty little thing you !
dig it
Mofro? Lol. Frohawk.
I remember actually talking about that "huge announcement" to some friends/mutual Tech N9ne fans and speculating the entire prior week as to what it might be. We were having an intense hash oil session and even ordered a pizza come time for the event. The USTREAM broadcast starting showing the initial Strange Music logo and anticipation was at an all time high, no pun intended. Camera came into focus and displayed Tech N9ne in a barbers seat looking depressed and explaining what was about to take place. Immediate buzz kill occurred followed by sheer disappointment, again no pun intended lol.
Cole said:
Yeah, this is just as big of news as when Tech Ustreamed himself getting a haircut *rollls eyes*
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text: In Cloud Lies Convenience: Gov India Endorses Cloud Computing In a world where ventures and individuals are dubious in regards to cloud computing, content security and data integrity in particular, the Indian central government stands distinct by taking perhaps the boldest in nationwide IT management decisions of all times. The Department of Information Technology India is convinced to transfer the critical information infrastructure all the way to the cloud. The chalked out shift involves formulating a national cloud based network that will serve to connect data centers for each of the constituent Indian states. The said cloud based network is


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So whose wine is the screw cap Sauv Blanc?? Just curious since I have some limited experience with NZ screw cap wines, but am always curious as to which wineries are going "cork free", as it were.
caroline bay. it tastes... like a nz sauv blanc. it was about $12 or 13 if i remember right. truth be told i didn't notice the screw cap until the cashier was putting it in the bag. see, i'm observant like that.


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Served with tahini, hummus, fresh vegetables and pita.
Lunch Menu
Prices Subject to Change
Corn tortilla chips topped with vegetarian chili, melted cheddar cheese, and tomatoes with side of salsa & sour cream. Add natural chicken for $3.
With natural chicken
Pita bread and assorted fresh vegetables.
Filled with cauliflower, kale, mushrooms and garlic, served with cranberry chutney & organic spring greens.
Wheat tortilla, mozzarella cheese, roasted vegetables served with salsa & sour cream. Add natural chicken for $3.
With natural chicken
Bowl includes choice of house salad, caesar salad, or hummus & pita.
Bowl includes choice of house salad, caesar salad, or hummus & pita.
2 cod cakes over dijonnaise with a side of citrus slaw.
Dry rubbed wings, slow smoked, basted with hot or BBQ sauce.
8 Wings
12 Wings
Organic greens, sliced pears, walnuts & Great Hill Blue Cheese, tossed in raspberry vinaigrette dressings.
Organic greens, roasted chilled beets & feta cheese, tossed in balsamic vinaigrette dressings.
Romaine, whole wheat croutons, Parmesan cheese.
Falafel, hummus, mixed greens, tahini dressing & pita bread.
Marinated chipotle chicken salad with black bean & corn pico di gallo, served over mixed greens and Chipotle vinaigrette dressing.
Natural Chicken
Wild Salmon
Steak Tips
Tofu or Tempeh
Organic spinach, red onion, cucumbers & yellow squash tossed in lemon vinaigrette, topped with seared wild scallops.
Burgers, Sandwiches & Wraps
Local beef burger, Pineland cheddar cheese, lettuce & tomato on a toasted roll.
Beef burger, sautéed onions, mushrooms and melted cheddar cheese on a toasted roll.
Pan seared and topped with chipotle mayo,lettuce & tomato on a toasted roll or warm tortilla wrap.
Local turkey burger topped with chipotle mayo on a toasted roll.
Warm wild salmon, tomato basil rice, organic greens & dill mayo.
Falafel, hummus, organic greens, tomato,cucumber, tahini.
Wild salmon topped with dill mayo, lettuce, tomato, red onion on a toasted roll.
Marinated chipotle chicken salad with black bean & corn pico di gallo, served with mixed greens & chipotle vinaigrette dressing.
House Salad, Caesar Salad or French Fries.
Vermont beef burger topped with turkey bacon and Great Hill Blue Cheese on a toasted roll.
Grilled chicken, basil, fresh mozzarella & tomato on a toasted roll brushed with citrus pesto.
Freshly roasted garlic and assorted veggies, marinara sauce & a blend of cheeses.
Oven baked natural chicken, black bean & corn pico di gallo, cheddar cheese and nourish BBQ Sauce
Marinara sauce, mozzarella & parmesan cheese.
...organic flours.
Marinara sauce & mozzarella cheese.
Fresh mozzarella, marinara sauce, basil and sliced tomatoes.
Meats & Poultry
Dry rubbed, slow smoked, brushed with BBQ sauce and served with fries. (Available Friday/Saturday/Sunday only)
Chicken sautéed natural chicken in a V1 organic vodka sauce tossed with penne pasta (no sides).
Marinated tips served over tomato basil rice.
Grass fed local beef served with french fries.
Collard Greens or Fresh Daily Vegetables.
Stir Fry
Assorted vegetables stir fried in teriyaki sauce over organic brown rice.
Noodles and fresh vegetables sautéed in a curry satay sauce.
Broccoli sautéed in curry sauce over organic white rice.
Sautéed mushrooms, kale, roasted butternut squash tossed in a brown butter sauce, whole wheat penne & Parmesan cheese.
(half portion of each)
Teriyaki Stir Fry
Peanut Noodle Stir Fry
Thai Curry
Butternut Squash Penne
Natural Chicken, Wild Salmon, Tempeh or Tofu.
Seafood, Tofu & Tempeh
Tofu or Tempeh sautéed in a satay sauce, served over organic brown rice, served with chilled roasted beets.
Sautéed scallops in V1 organic vodka sauce, tossed with penne pasta.
Collard Greens or Fresh Daily Vegetables.
with cream cheese frosting.
drizzled with maple syrup
with chocolate sauce
Root Beer on tap with vanilla ice cream
- All desserts served with Richardson's Vanilla Ice Cream.
- Made with organic flours, butter and sugar, local honey and maple syrup.
- Fresh Brewed Organic Iced Teas
- Karma Coffee
(when seasonally available)
Kids Plates
made with grass-fed local beef
made on wheat with local cheddar cheese
2 pieces made with Bell & Evans chicken
homemade hummus, veggies & pita
- Choice of carrot sticks or french fries
- Choice of fountain drink (Substitute milk or juice for fountain drink for just $1!)
Marinara sauce, mozzarella & parmesan cheese, made with whole wheat flour (please note: no sides included)
... to any childrens plate.
made with whole wheat penne


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Watch It TODAY
In Theaters
On DVD
Watch Online
Latest On Pulp Fiction
One of the best scenes was in the diner where Jewels pulls out his bad ************* wallet and hands over the money and just takes control of the whole robbery fiasco...Best Movie ever I will never get tired of seeing it.
One of the best movies ever made by far, hands down!!!!! I love this movie. I have seen it 15 times and it is always good.
Like tarantino said this one brought travolta back, for whatever thats worth lol, but still, combined with sam jax the duo etched out a place in the tough guy hall of fame. Storyline, acting, casting, and directing all "A"+
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text:
DEADLY MISSIONS: Epic Heroes is the fourth expansion for the hit adventure game that features randomly generated floor tiles, creature tiles and equipment tokens each in a stack, or deck, that you flip and bring into play. This unique and original set of creatures is a different game each time you play.
NOTE: This set contains ... [click here for more]


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Because Knetbooks knows college students. Our rental program is designed to save you time and money. Whether you need a textbook for a semester, quarter or even a summer session, we have an option for you. Simply select a rental period, enter your information and your book will be on its way!
Preface | |
Introduction: Special Education and the Individualized Education Program | |
Describe the student's present levels of academic achievement and functional performance | |
Write measurable annual goals | |
Measure and report student progress | |
State the services needed to achieve annual goals | |
Describe the extent to which the student will not participate in the regular class and other ... MORE | |
Explain accommodations necessary for state and district-wide assessments | |
Complete transition plans for students age 16 and older | |
Summary | |
Appendix | |
Table of Contents provided by Publisher. All Rights Reserved. |


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Online Registration is now open!
Volunteer information
Welcome Volunteers
translate this webpage
Please note: The 50th IWC neither endorses nor promotes this free translation service. It is only provided as a service to our members.
Welcome to the 50th International Women's Conference
Join us in beautiful Honolulu, Oahu, Hawaii, for the 50th International Women's Conference in February 6-9 2014.
The flyer for the 50th IWC can be found here.
IWC Mission
The International Women's Conference is a bridge to a better understanding of the Alcoholics Anonymous philosophy and way of life because of our special needs in sobriety as women. We, as women members of Alcoholics Anonymous, are survivors. We have found a way to obtain meaning, depth, and responsibility in our lives. This came about out of desire, decision, determination and spiritual guidance. An elevated sense of belonging that is brought about by the special services and special needs provided by our Women' s Conference is our goal.
Self Support
This conference is self-supporting through the money paid for registration fees, banquet tickets, and donations. No AA funds are used to pay for this event. Conferences and conventions are special events and require money, as well as months of planning and preparation.
Expenses include contracted costs for the use of meeting rooms, convention center facilities, preparation of food and beverages, printing for registration forms, flyers, program schedules, postage, supplies and many other costs. The registration fee and banquet prices are kept as low as possible to meet our financial goal of breaking even. Our con-tractual commitments to the hotel require a guaranteed minimum number of hotel rooms and banquet sales. To achieve this, we must meet our banquet and room-night commitments.
Please help make this conference a success by booking rooms in the conference host hotel, buying meal tickets (which include taxes and tips), because...WE PAY OUR OWN WAY.Important Information
The entire conference is a closed AA women's event for registrants only.
- Mail-in registration must be postmarked by January 10, 2014.
- Pre-registration closes Sunday, Jan. 10.
- No refunds after January 20, 2014
- Visa and MasterCard accepted ONLY online
- Registration Fee $35. After January 10, Registration Fee is $45.
- No checks/credit cards will be accepted onsite at the conference. Cash or money orders in U.S. dollars only.
- At the conference, name badges must be worn at all times.
- No child care will be provided.
The 50th IWC and the International Women's Conference, Inc. are not responsible for any loss of personal items or personal injury.


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"Back in 1992 I used to suffer from shaving rash and razor burn but couldn't find a product on the market to solve my shaving problems. I suspected a lot of guys suffered in the same way I did, so I decided to solve the problem myself and develop a range of products to give a smooth, close and burn free shave – so in 1993 the King of Shaves was born. Like me, I want you to enjoy shaving rather than endure it and have
pioneered our Prime – Shave – Protect regime to deliver you the very best results, what we have come to term the King of Shaves." Will King, Founder of King of Shaves. Created in 1993 in Will King's kitchen, King of Shaves is now the second largest brand of shaving software in the UK with a powerful retail presence throughout the nation, as well as throughout the USA, Australia and New Zealand.
King of Shaves Razor | Product Design phase
For this project, they would require a product design that was much thicker than their traditional smooth and simple razors. The challenge was to maintain the brands styling on this chunkier body. Sweeping lines and contrasting colours were used to break up the form and create a streamlining effect on the underside. The darker section at the rear was allocated in TPE to provide a rubbery grip and establish a more premium feel to the product design. Concepts were presented to King of Shaves by a well established product manager within the shaving industry.