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Home About HHC - Our Mission - Awards - Who's Who at HHC - Modernization Program - Language Access Plan Hospitals, Medical Centers and Home Care Services - Mahattan - Bronx - Brooklyn - Queens - Staten Island - Health and Home Care - Child & Teen Health Centers Affordable Healthcare - HHC Options - MetroPlus Specialty Services A-Z Public Meetings Publications and Reports - Press Releases - Monthly Reports - Year in Review Reports - Public Reports and Testimonies - HHC TODAY Newsletter - Financial Reports - Report to the Community How You Can Help - Giving - Volunteering Contact HHC
Statistics in 2011
Clinic Visits: 80,872
Morrisania Diagnostic & Treatment Center 1225 Gerard Avenue Bronx, New York 10452 General Information: (718) 960-2777
Generations Plus Northern Manhattan Health Network
Morrisania Diagnostic and Treatment Center serves the South Bronx through a two-pronged approach: providing treatment to those who need it, while at the same time emphasizing prevention. Morrisania runs one of the oldest School Health Programs in New York City and serves four schools through five school-based clinics. These clinics ensure access to free primary medical, dental and mental health care to children who have unmet health needs.
When it comes to helping children, Morrisania takes a multi-disciplinary approach. Morrisania makes available a variety of targeted mental health services for children, adolescents and adults. Its Child Developmental Clinic, certified by the New York State Office of Mental Retardation, provides diagnostic evaluation and treatment for children from birth to 18 years of age. Morrisania's Women's Health Services attends to a wide variety of primary care services for women.
Morrisania is a good and caring neighbor. Each summer, through the New York City Summer Youth Program, 25 to 30 teens have the opportunity to perform clerical tasks at the Center—a great way for young people to learn about a career in the healthcare profession.
Learn about some of Morrisania Diagnostic and Treatment Center's specialty services: Behavioral Health Programs; Women's Health Services; Child and Teen Health Services.


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3 hrs ago | Flathead Beacon
In an era of rapidly changing technology and new forms of media at every turn, it's sometimes good to stop and think about what's really important in life.
When should abortion be legal?
Is racial profiling justified?
7 hrs ago | The Missoula Independent Online
KSPS down, but not out by Jessica Mayrer When public television station KSPS's three Missoula channels went dark on Oct. 25, local fans of educational programming were dismayed to find some of their favorite shows had simply vanished.
Omega Morgan applies for MT megaload permit
Montana Department of Transportation officials are considering an application from an Oregon company to move an oversized load of refinery equipment through the state to an oil sands project in Alberta, Canada.
The Missoula Independent Online
Lost and Found: A blog about a secret Missoula diary
A wordpress blog called 'secrets from a historic diary' reveals excerpts from a 100-year-old diary found in a Missoula dumpster.
Man charged with assault for pepper spray attack
A 66-year-old Missoula man has denied a misdemeanor assault charge filed after a woman reported he pepper-sprayed her after spraying her dog.
Locals Tackle Bullying in Montana part. 1
Bullying has been a major problem across Montana, but here in Great Falls local schools and community groups are doing what they can to fight this form of harassment.
Two More Arrests in Missoula Undercover Drug Sting
Police in Missoula have made two more arrests in connection with an undercover drug investigation in which a police officer was shot and injured.
E Missoula convenience store robbed at knifepoint
The Missoula County sheriff's office is looking for a man who robbed an East Missoula convenience store at knifepoint.
November 25, 1887 from The Weekly Missoulian : The position in Congress to enact a law to allow the Indian lands in the Bitter Root valley to be sold to settlers is a good one, and we hope it will receive the endorsement of everybody.
Spray of the Falls: How did she do it? Vision on JFK
A bell rang about 11:45 a.m., and Raden walked down the hallway toward the student lounge at the college, now known as Dawson Community College in Glendive.
Missoula Man Faces Felony Charges After Detective Shot
A 25-year-old man who authorities say shot an undercover Missoula police detective during a drug sting has been charged with attempted deliberate homicide and robbery.
The bride-to-be is the daughter of Randall and Dana Reeve of Dutton. She graduated from Dutton High School and the University of Montana in Missoula.
Terroir of Terra Blanca Winery Part 1
Terra Blanca Winery is located in the Red Mountain AVA of Washington State's smallest designated wine growing region .
Missoulians venture out for relaxed shopping on Small Business Saturday
Our eNewspaper network was founded in 2002 to provide stand-alone digital news sites tailored for the most searched-for locations for news.
Criminal mischief reported in Missoula
Police in Missoula are seeking information about at least five instances of criminal mischief involving cars, sidewalks, homes and other items being spray painted.
Missoula brothers undergo lung transplants
In this Nov. 19, 2013 photo, Wesley Cross leans back from exertion during a physical therapy session at Community Medical Center with physical therapist Jared Hartley, in Missoula, Mont.
Man faces felony charges after detective shot
A 25-year-old man who authorities say shot an undercover Missoula police detective during a drug sting has been charged with attempted deliberate homicide and robbery.
National Weather Service-Missoula has issued a Winter Storm Watch saying a complex weather system will be moving through the Northern Rockies this holiday weekend.
Montana gets its - Redneck Woodstock'
Thirty-three years and 49 weeks ago, Swami Satchedananda gave the invocation that opened the Woodstock Music Festival in Bethel, N.Y. It started to rain and organizers were unprepared for the half-million hippies who crashed the gate, lived in the mud for three days and listened to Arlo Guthrie, Santana, The Grateful Dead, Janis Joplin, Jefferson ... (more)
Nearly a Dozen Road Kill Permits Issued
State wildlife officials said they weren't sure how much interest there would be in salvaging road-killed animals for food, but with 11 permits issued in the first two days they were available, clearly the interest is there.

subset: commoncrawl


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Chronicle of the Maya Kings and Queens: Deciphering the Dynasties of the Ancient MayaBehind the ancient cities of the Maya and their abandoned artworks lie the turbulent stories of their ruling dynasties. One of the world's greatest and most powerful civilizations, the Maya experienced constant conflict in a landscape divided among numerous kingdoms. Intense rivalries, rapacious conquerors, and repeated dynastic defeat and breakdown are common themes in many tales of this mighty civilization. The ancient Maya remain one of the most vibrant areas of study in world archaeology. Fresh discoveries in the field, together with the ongoing process of hieroglyphic decipherment, mean that information is constantly coming to light. This new version of the only comprehensive, kingdom-by-kingdom history of the ancient Maya brings the story fully up to date with previously unknown rulers and new glyphic readings, as well as additional information on diplomacy and warfare. |
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Review: Chronicle of the Maya Kings and Queens: Deciphering the Dynasties of the Ancient Maya
Avis d'utilisateur - Ronny - GoodreadsI very much enjoyed this book. I have been interested in Maya archaeology and history for many years. This was a very informative and up to date history of the Mayan kingdoms and their rulers. Very much recommended for anyone interested in this area. Consulter l'avis complet
Review: Chronicle of the Maya Kings and Queens: Deciphering the Dynasties of the Ancient Maya
Avis d'utilisateur - Jeffrey - GoodreadsMostly Yucatan Maya in the first edition-haven't looked at second edition-copiously illustrated and helpful to decode glyphs. Consulter l'avis complet
Table des matičres
pages | 6 |
pages 2453 | 24 |
Tikal kings called Chak Tok Ichaak is TlKAL | 54 |
Droits d'auteur | |
7 autres sections non affichées
Autres éditions - Tout afficher
Chronicle of the Maya Kings Amd Queens: Deciphering the Dynasties of the ... Simon Martin,Nikolai K. Grube Aucun aperçu disponible - 2000 |


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Christopher Corona
Nov 6, 2013
Shantel Demand
Oct 30, 2013
Home » News » Crime
March 26. 2013 10:44PM
BEDFORD — With one Bedford teenager suffering a possible brain injury and another nursing a broken elbow, a pair of Bedford parents said they're sickened over the alleged actions of a Manchester police sergeant in a hit-and-run accident last Friday.
"It makes me sick to my stomach; it's horrible," said John Hickman, whose son, Noah, 17, suffered a broken elbow. "You expect to have anybody, regardless if they're a police officer or not, stop. They're there to serve and protect, not drive away."
A veteran Manchester police officer said everyone in the department is upset by the actions of the alleged driver, off-duty detective Sgt. Stephen Coco.
"As a department, this is stuff that impacts the very fiber of our organization," said police Lt. Shawn Fournier, the president of the Manchester Association of Police Supervisors, the union that represents Coco. "Our prayers and thoughts go out to the family of these two young men."
Nancy Drukker, the mother of Dean Drukker, said she was shocked when she learned that Coco, a Bedford resident, is the suspected driver of the car.
"We all make mistakes. We are not perfect," she said, adding she lost a lot of respect for police that night.
Dean Drukker, 18, a senior at Bedford High School, suffered bleeding in the brain but is now home recuperating from a concussion.
"We're happy he's OK and going to be OK. He's a living miracle," his mother said.
She had praise for Noah Hickman. "Noah is our hero and he's his friend and we will love him even more, forever," Drukker said. "Noah saved his life really."
After getting hit, Noah first ran to his house and alerted his parents, Hickman said. Hickman's wife called 911, Hickman attended to Dean, and Noah ran to the house of a neighbor, a nurse.
"I think Noah's a hero, too. I'm extremely proud of him," said Hickman, the father of four.
According to police reports, Noah also told police information critical to their investigation. He told police what driveway the SUV pulled out of, and he gave a description of the vehicle. He also noted the driver's actions after the accident.
Noah and Dean are students at Bedford High School.
Drukker gave credit to both the Bedford and Manchester police departments. They worked together and treated the case like any other case, even though a police officer was involved, Drukker said.
And she gave credit to her son's guardian angel. "My utmost belief," Drukker said, "is that God was protecting him."
New Hampshire Union Leader reporter Mark Hayward contributed to this article.
Teens' parents sickened officer allegedly behind wheel in Bedford hit and run
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AL East looks loaded again in 2014
READER COMMENTS: 0- Should applicants for jobless benefits have to pass a drug test?
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An aluminum fungo bat will last much longer than a wood fungo bat. This is perfect for infield and outfield defense practice. Hit all day long with this lightweight fungo.
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Civil War Interactive Discussion Board > The Lounge > Idle Chit-Chat > Any X box live players out there?? |
Moderated by: javal1 |
Any X box live players out there?? | Rate Topic |
Author | Post |
Posted: Fri Feb 8th, 2008 04:40 pm |
1st Post |
younglobo Member
Does anyone here own a XBOX 360 and play online . Being a child of the Pacman era I got hooked on Video games and that is my other passion (I know it is kind of sad for a man of my age) but it does relieve stress. Anyway my favorite online game is Call of Duty 4 . Anyone else play? Would be willin to disclose my gamertag if you wanted to duel sometime. Reb.. maybe that is how we could settle our NASCAR differences LOL Last edited on Fri Feb 8th, 2008 04:41 pm by younglobo |
Posted: Sat Feb 9th, 2008 02:00 am |
2nd Post |
JoanieReb Member
Young Miss is totally uninterested in X-Box, so I haven't found an excuse to buy one yet, LOL! She hates X-Box, in fact, seems she has to compete with it for her boyfriend's attention! I feel like I might be missing out on a lot by not having one....Maybe I should introduce Young Miss to the concept of, "If you cain't beat 'em, join 'em!" Last edited on Sat Feb 9th, 2008 02:07 am by JoanieReb |
Posted: Sat Feb 9th, 2008 11:56 pm |
3rd Post |
younglobo Member
yeah X box is pretty fun , I enjoy mine alot , my wife sometimes calls herself a xbox widow , but as i point out she gets to watch whatever she wants on the TV downstairs and play on the puter if I'm x boxing |
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Civil War Interactive Discussion Board > The Lounge > Idle Chit-Chat > Any X box live players out there?? | Top |


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Regional Farmers Market Workshop Scheduled in Allen County
By Debbie Bearden, Allen County Farm Bureau
With the current economic situation, producers and consumers alike are looking for local, sustainable food sources. Come catch a vision of how Farmers' Markets can be an increasingly viable venue for fresh, locally grown food. A free Farmers' Market Workshop is scheduled for Saturday, December 3, 2011, at the Townhouse West Assembly Room, 217 N. Washington, Iola, KS, from 9:00 to 4:00 for all who are interested in vending, managing or anything in between. A soup lunch will be provided. Pre-registration is requested in order to provide all attendees with take-home materials and plenty of lunch.
Workshops include "Production Techniques to the Lengthen the Garden Season" and "Consider Marketing at Farmers Markets a Business, Not a Hobby" with David Coltrain, K-State Research & Extension Agent, River Valley District, Horticulture and Community Development. Katherine Kelly, Executive Director and Co-Founder of the Kansas City Center for Urban Agriculture, will present "Market Customers Eat With Their Eyes". Laura Christensen will talk about "Post Harvest Handling" and Eileen Nichols will share "Confessions of a Small Town Market Manager – working with vendors, volunteers and the community". Tracey Graham, Chapter Coordinator of the Our Local Food-Twin Rivers, will discuss "Electronic Bank Transfer at the Market" and "Rapid Market Assessment".
Workshop partners include Allen County Farm Bureau, the Kansas Rural Center and the Our Local Food program with funding assistance from Kansas Farm Bureau Foundation for Agriculture, Kansas Center for Sustainable Agriculture and Alternative Crops, and the USDA Specialty Crop Grant Program, through a sub-grant from the Kansas Department of Agriculture.
For more information and to register, click here.


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Charlton striker stays positive despite Palace loss (From News Shopper)
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Charlton striker stays positive despite Palace loss
7:00am Monday 17th September 2012 in Sport By Paul Green
CHARLTON striker Ricardo Fuller remained positive despite his side losing 1-0 at home to bitter rivals Crystal Palace on Friday.
The 32-year-old came off the bench in the second half to make his second appearance for the Addicks since his arrival at The Valley last month.
Fuller had good chances to rescue a point but was denied by the crossbar and a couple of off target efforts as Charlton were beaten in the league at home by the Eagles for the first time since 1968.
But even though the outcome could have been different had Fuller scored, the Jamaican international denied it had been a frustrating night.
"Not really," he said.
"It's football, that's the way it goes sometimes.
"Sometimes anything you touch turns to gold and other times no matter what you do you don't score.
"It was one of those nights. In the second half the team did a lot better and that's a good sign.
"I've got the ammunition I need to get me goals and to get balls in the box in the box where I can finish from.
"Obviously I can do my individual stuff. I've got nothing to worry about."
Fuller was adamant Charlton deserved at least a share of the spoils based on their second half performance.
"For sure," he said.
"I think they only had one shot on target which managed to end up in the back of our net.
"In the second half we had countless chances.
"I had a couple, one went by the side and one the keeper managed to get back in and tip it over the bar."
Fuller added: "I had a header when I just came on just a little bit too much in front of me.
"We had a much better second half and I'm sure you know that as well. In the second half if we had managed to get one goal I think we would have gone on to nick the game."
And the former Stoke forward is pleased with how his bid to get fully fit is going after missing out on pre-season training.
He explained: "It's my second game.
"I had nine minutes at Nottingham Forest and about 30 minutes against Palace.
"It is a matter of building up my minutes before I can start a game.
"I don't want to go stupid and rush in when I'm not 100 percent fit and get myself injured, that's the worst thing I would want.
"It is about building up my fitness and hopefully everything will be fine in the next couple of games.
"We go to Derby on Tuesday and I'm looking forward to that as well as getting as much minutes as I can.
"Soon before you know it I will be up and running."
Fuller had a trial with the Addicks at the start of his professional career but suffered an injury and wasn't offered a deal.
He said: "I was here before, it was like being back where it all started because I was here 12 or 13 years ago.
"Chris was a player here, Alan Curbishley was the manager, Keith Peacock was still involved as one of the coaches so as I said it was back to where it all started.
"I'm just happy to be here and hopefully get as fit as I can to really take this team and the club up this league."
When asked if it was a case of unfinished business, Fuller replied: "You could look at it like that but for me nothing happens before the time.
"God rules the world and he knows why I never signed 12 or 13 years ago.
"Maybe it has made me stronger going on to achieve a lot of stuff elsewhere.
"Now I am here it is a new start and a new beginning and I'm looking forward to it. I accept the challenge."
Follow us on Twitter @NewsShopperSprt
Comments (2)
Please log in to enable comment sorting
8:36am Mon 17 Sep 12
Polly Staight says...
I remember that game... We lost 3-4...
We did finish third in division two though, so maybe history will repeat itself and we will get into the play-offs, or better.
2:23pm Mon 17 Sep 12
JimboCPFC says...
Charlton - 6
Palace - 6
No one likes a sore loser!
Comments are closed on this article.


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Synopsis: In his final film, Jean Cocteau brilliantly evokes memories of his past triumphs, Blood of a Poet (1930) and Orpheus (1949). Cocteau casts himself as an aging poet who knows he is dying (as indeed he was); his greatest desire is to be reborn so that he can qualify for celestial immortality. The stellar cast includes such French film favorites as Je... Continue Reading
Starring: Edouard Dermit, Luis Miguel Dominguin, Maria Casarés, Yul Brynner


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You're watching...
Private Equity Saves Jobs
United Steelworkers Local 10-1 president Jim Savage on Carlyle Group taking over Sunoco's Philadelphia oil refinery.
Jul 5, 2012
You're watching...
United Steelworkers Local 10-1 president Jim Savage on Carlyle Group taking over Sunoco's Philadelphia oil refinery.
Jul 5, 2012
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Nice to -- -- expect that it.
Are at the Sunoco oil refinery in Philadelphia up and 850.
Union jobs save this week.
By a private equity firm you know the bad guys here's -- they the governor Tom Corbett on saving those jobs.
-- -- it means jobs.
-- a continuation of the jobs that are here are 850 jobs save those jobs for the short term for now.
The build on what they've saved you create thousands of jobs down the road.
Jim savage is president of the united steelworkers local 101 he represents those refinery workers.
Has been fighting to keep those jobs thanks for joining us Jim -- -- you know up.
Unions have almost shut down -- this twinkies maker by not granting concessions and stop in California just file bankruptcy because unions there.
Wouldn't grant concessions.
But you guys it seems like we're willing to go ahead and play a little ball to save those jobs you're switching from retirement to 401K.
And you're keeping your raises -- only two and a half percent the first hear how important where your concessions to keeping this plant alive.
It's not exactly accurate.
On the concession piece of resolve we had a 401K that the published on a much but we also have a cash option retirement plan which is the same.
Father replicates the plan that we had under -- we gave them flexibility where they needed it they came to us with a vision for this refinery.
That that we believed then that two and a half percent raise in the first year matches all the -- farmers in this country -- we got exactly what everybody else got.
They treated us with respect and dignity at the table in.
And if the situation where -- quite frankly they didn't have to we appreciated that.
We gave them flexibility where they needed it and this community is one about a foot -- -- you know we've heard a lot of.
Rhetoric in the campaign.
Against private equity firms -- they just wanna.
By a company in load up with debt and suck it dry and yet you don't make a whole lot of money if you do that you guys have worked with Carlyle the buy -- firm involved here you've you've worked with a previously.
Not my local but the steelworkers in court I'll have.
Very good relationship historically they've worked together on.
Carlyle has a history of investing in businesses and -- a little -- load -- -- what a bunch of that in.
And leave us with a pocket for money -- -- devastation in the wake which some people -- if they had come Lewis -- -- like that we would have had a different.
Past couple weeks or months you know that they came to us whether with a true vision to build and grow this refinery.
What golf in a situation of time -- you told.
We were Dead Man Walking to be a real we're hopeful -- our future -- put -- a workable -- Yeah and also the state of up.
The state is actually offering 25 million dollars in aid and I -- -- -- Carlyle did have to pay any thing to take two thirds ownership.
Of this entire site right but cycle so there's gonna stay in there why do you think car models will be -- their one sonoco greatest shut everything down.
As I think that that proves that that people you know people have different opinions of of things local spent ten months saying that you can't make money refining on the East Coast and then -- Basically gave away a very valuable asset for a percentage of future profits right so what's upside.
The cause is somebody else -- looked -- this assault viable refinery with a world class workforce and an opportunity and make money we're gonna help and though we can't wait to see an -- and we hope -- pays off for sonoco of the until because that means Walsh left.
That's one of those rare good news stories thank you so much Jim savage united steelworkers of being let us good.
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Technique - Quilt
Put a new spin on the holidays!The new Holiday Chic wall hanging quilt pattern will make you the talk of the neighborhood. Straying from the traditional holiday decor, this pattern uses modern applique and combinations to create something totally unique. Piecing combined with hand applique and embroidery makes this quilt super fun! Many of the blocks are made using fat quarters. Finished quilt size is 46" x 58" using 9 fat quarters plus yardage.
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EcoDrink Energy Drink Mix - Pink Lemonade and Fruit Punch - 30 pk.
by EcoDrink
Item #: 655599
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Wild Things:
Life as We Know It
Bats' barotrauma, fallow deer, Tahitian vanilla, lucky dinosaurs
- By T.A. Frail, Megan Gambino, Jesse Rhodes, Abigail Tucker and Sarah Zielinski
- Smithsonian magazine, November 2008
Effigia was an archosaur that lived in what is now New Mexico. (Raul Martin / National Geographic Image Collection)
Dinosaurs ruled the world for 160 million years because they outcompeted other species, right? Maybe not. A University of Bristol (England) study contends that rival crurotarsans—giant reptiles that were the ancestors of today's crocodiles—had a wider range of body types and were likely adapted to more landscapes than dinosaurs. But crurotarsan ranks were reduced 200 million years ago by climate change that harmed the underdog dinosaurs less, allowing them to take over.
Additional Sources
"Neotropical roots of a Polynesian spice: the hybrid origin of Tahitian vanilla, Vanilla tahitensis (Orchidaceae)," Pesach Lubinsky et al., American Journal of Botany, August 2008
"Superiority, Competition, and Opportunism in the Evolutionary Radiation of Dinosaurs," Stephen L. Brusatte et al., Science, September 12, 2008
"Barotrauma is a significant cause of bat fatalities at wind turbines," Erin F. Baerwald et al., Current Biology, August 26, 2008
"Low Frequency Groans Indicate Larger and More Dominant Fallow Deer (Dama dama) Males," Elisabetta Vannoni and Alan G. McElligott, PLoS One, September 2008
"Mirror-Induced Behavior in the Magpie (Pica pica): Evidence of Self-Recognition," Helmut Prior et al., PLoS Biology, August 2008
Comments (2) |
Only the ones that get too near a wind farm die from barotrauma. The bats dying from the fungus is a different problem. You probably heard of this recently because a USGS scientist (see http://www.usgs.gov/newsroom/article.asp?ID=2058) identified the fungus and published the news a few weeks ago.
Posted by Sarah Zielinski on November 13,2008 | 02:23 PM
Are all bats dying from "barotrauma"? I had heard that it was a fungus killing them. We saw very few bats this past summer.
Posted by Ellen Hood on November 10,2008 | 06:47 PM


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Nepal's incumbent Maoist party was crushed in the country's recent elections. With their backs against the wall, the Maoists may decide that sowing instability is the only way to keep their agenda alive. And that could undo all the progress that Nepal has made in recent years.
Global power brokers once dismissed Greenland as a white blot on the world map. No longer: Investors from Australia to Canada to China are flocking to the island in the next great contest for mineral riches. Large-scale mining, however, will not be without risks.
After months of protests over the results Malaysia's contentious election last May, the revolutionary spirit has largely died. Here's why -- and why the calm might not last.
On both sides of the border between Sudan and South Sudan, rebels and minority groups insist that the demarcation is in the wrong place. Mediators have insisted that the new line become a soft border, one that gives freedom of movement, trade, residence, farming, and grazing to all. That idea is appealing, but making it work will require much more agility than Khartoum and Juba have yet shown.
The shifting focus on Niger as a Western partner for counterterrorism should not blind the European Union, France, and the United States to the West African nation's governance and reform deficits. Internal militant unrest, trafficking and other criminal enterprises, and weak, corrupt rule all threaten Niger's tenuous stability.
The Cambodian national election this Sunday will almost certainly propel the country's sitting prime minister, the 61-year-old Hun Sen, into his fourth decade of rule. Washington's recent push to cast Hun Sen in the role of regional pariah is counterproductive, undermining both the wider aims of its pivot to Asia and any chance of nudging Cambodia in a more democratic direction.
Amid massive protests, many leading Egyptian opposition figures view the military as the only hope to force President Morsi from office. Not all activists agree.
The main difference between 2011 and 2013: In 2011, there was hope that the standoff would end in a way that allows Egyptian politics to become normal. In 2013, that seems less likely.
Bahrain's government responded to national protests by portraying itself as the victim of a Shia revolt. In reality, that is precisely what the government has always wanted the uprising to become.
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So, I've had to start incorporating plain rice and potatoes into my diet because I went way overboard buying fruit last month. I've started doing some high-intensity exercise in the last week so it's not like I'm just sitting around with unrealistic expectations waiting for my food to work miracles, and I'm focusing more on getting fit than getting tiny, as I know that will happen in time as long as I continue to make healthy choices.
I wasn't restricting at all on eating fruit calories and wasn't experiencing any weight gain at all. But I wanted to know if calorie restriction becomes an issue as soon as cooked foods are introduced. Or is it only an issue if you're incorporating oils and condiments, etc, etc.?
I'm super on-board with the idea of "carbing up," but I feel like I have a lack of understanding as to why people following specific diets have to limit their intake of calories. For example, do McDougall-ites calorie restrict to maintain weight or lose weight? At what point of the cooked vegan game do you have to start worrying about how many calories you're consuming??
Replies are closed for this discussion.
Susan Powter (spelling?) wrote good books about weight loss/fitness in the 90's, and she advocated a low fat diet, but not even vegan. She was TOTALLY against calorie restriction. I think she said she ate like 4,000 calories a day.
I don't think you should ever restrict low-fat calories from whole foods. You have to eat to be satisfied. When you start restricting calories, then you set yourself up for the rebound effect of binges to make up for the time you spent starving.
I think everyone should read Alison Andrew's book: Fat to Fabulous (though I think the title is terrible). It's linked on this site and you can read the first 40 pages free. It totally demolishes the idea of calorie restriction as a good idea to lose weight.
so there is a bit of a debate between Fuhrman and Mcdougall but Mcdougall doesn't say anything about restricting calories. He does say something about not eating breads and pastas and eating more green and yellow veggies.
I think if you are not including refined sugar, oils, condiments and salt you shouldn't need to restrict calories.
Cooked should only be a last resort in case of financial emergencies and or not enough ripe fruit.
Without worrying about weight loss, mixing two or more diets together, especially fruit and cooked foods, can cause detox problems.
However, if one has to add in cooked, then it should be fat free, as close to it natural form as possible, (ie steamed veggies, and without toxic additive such as salt and spices, and with as much fresh raw fare as possible.
This web site can help keep one on track health wise:
Peace, PK
BTW, I meant to say that by keeping cooking to a minimum, whether that is the amount eaten or how it is processed, and the food fat free, then calorie restriction should not be necessary.
Peace, PK
I'm cooked vegan right now (going to go raw in a couple weeks) and I never restrict. Minimum 3000calories a day regardless of whether or not I exercise and I haven't gained any weight at all!
We are still supporting a high carb, low fat, vegan diet here....just allowing for it to be cooked at times...that is the only difference.
After our 1 week trial of the high carb cooked vegan forum we have decided to move any discussions about cooked food to a specialised group. It was going well however we can see the potential for the cooked food discussions to overrun the home page and we want to keep the forum on the HC raw vegan track as much as possible. All discussions about cooked food will now be closed and a note added about them being moved to the group. Feel free to discuss high carb cooked vegan foods/meals there.
Thanks for working with us!
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Regional News
Deanery 10 Science Fair: Inspiration, not competition
Sunday, 08 December 2013 10:10
Even though their official school science fairs were over weeks ago, junior high students from all across Deanery 10 once again presented their hypothesis, background research, data and conclusion for an evening of shared excellence in science.
Footprints: Making tracks for neighbors in need
Sunday, 08 December 2013 10:10
Nearly 400 walkers recently joined together at Bishop Amat High School to learn about poverty in the San Gabriel Valley, to raise funds for Catholic Charities San Gabriel, and to get a little healthy outdoor exercise with friends and family.
St. Francis HS begins capital campaign for new classroom annex
Sunday, 08 December 2013 10:10
St. Francis High School in La Cañada recently began construction on a new classroom annex, which will be funded by a $3.5 million Innovations in Education Capital Campaign announced in early December.
St. Genevieve HS welcomes former president, South Sudan bishop
Sunday, 08 December 2013 10:10
Miracles were on the mind of former President Jimmy Carter when he returned last week to his self-proclaimed favorite high school in America: St. Genevieve in Panorama City.
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Papal intentions for November: That priests who experience difficulties may find comfort in their suffering, support in their doubts, and confirmation in their fidelity. That as fruit of the continental mission, Latin American Churches may send missionaries to other Churches.Papal intentions for December: That children who are victims of abandonment or violence may find the love and protection they need. That Christians, enlightened by the Word incarnate, may prepare humanity for the Savior's coming.


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Bluestem Brasserie
Online Reservations
Excellent service, good food, upscale ambiance, and great Mahalo Sundae dessert!
We were celebrating a special occasion, and Bluestem have the entire party a complimentary glass of sparkling wine. Staff was attentive and the food was delicious.
We loved this restaurant and will definitely return. Great food and ambience with impeccable service. They have a beautiful round table to accommodate a large group which is great for ease of conversation with entire party. Our family was meeting us there and got caught in traffic so arrived much later than our reservation time. The staff was wonderful and didn't rush us considering we were the last people in the restaurant that night. I highly recommend this place!
Great spot for lunch and usually the food is very good. I had the tuna nicoise salad and the tuna was drenched in a garlic/oil sauce. It was very heavy for the dish and I smelled of garlic the rest of the day. I would order the salad again but would request plain, grilled tuna - as the fish was very fresh and would have been outstanding without the dressing.
We were greeted graciously at the door and shown to our table which overlooked the bottom floor that has an ample dining area adjacent to a beautiful bar. The hostess and wait staff were very pleasant and helpful. We chose the restaurant originally because they have a menu for people with special food considerations, and the staff was very courteous about meeting our needs. They even brought us complimentary glasses of champagne to toast our anniversary. The food was cooked and presented beautifully. My husband was especially impressed with the Kennebec fries. The meat was very flavorful and the cauliflower side was scrumptious. My only surprise was at the bitterness of the cabbage. I would definitely return and recommend to others.
Such a fantastic place for brunch. Totally original menu, really fantastic blend of tastes, risk-taking but well-delivered dishes with amazingly fresh ingredients and creative presentation. We had brunch on a Sunday at 2 pm for 4 people and spent a hugely pleasant afternoon there. Highly recommended! We'll be back!
Whenever I have visitors from other states or other countries, I bring them to the Bluestem Brasserie most of the time. Close to the Union Square, it is casual yet elegant, friendly staff members, fresh ingredients on dishes and reasonable prices..... The Bluestem Brasserie is one of the "sure place" in the city to me.
Great ambience, astounding menu with grass-fed beef. Pricey, but well worth it for a fancy dinner out on the town with your Sweety!
Had a great dinner here last night with excellent service (Alena). Started with the arugula and corn salad with an amazing humbolt fog and then the mushroom cakes - delicious. The rest of the party had the soup of the day, wedge salad, and the pork chop. They highly recommended it. I'll definitely be back.
Bluestem is near our office. It's a perfect spot for a group lunch or just post work drinks.
This is off the direct tourist paths, so perfect for a nice brunch or lunch with no wait or crowds. The drinks are creative and the food delicious.
My friends and were up in the city for the S.F. Komen Race for the Cure. We decided to make it a whole weekend getaway. After spending the day at the Legion of Honor and the de Young Museum we enjoyed a leisurely and delicious meal at Bluestem. A neighborhood gem within walking distance from the Sheraton Palace Hotel, where we staying the night. Their menu was filled with farm fresh options and the wine list was extensive. The meals were delicious. Our server was great, never leaving our glasses empty. I would definitely visit this wonderful restaurant again.
Good dining choice if you're staying close to the Moscone Center.
The whole roasted fish was extremely tasty and delivered with not bones in the body.. head and tail could have been removed but I wanted the cheeks!
So despite things being a little odd at the start (the 3 hostesses told us it would be about 5 minutes until they could seat us...even though we were on time for our early (6:15) reservation and the restaurant was just starting to fill up and tables were empty and all set...ready and waiting). It was as though they were purposely waiting so that the bar/lobby area would appear busy to draw in passerby and create demand. Just an odd experience. Our server was excellent though. And the food was wonderful, particularly the cheese plate (each of the 5 cheeses were from a different region/country and were paired with varying accompaniments) and my salad of shaved brussels with bacon "croutons" which was perfectly dressed.
Sat on the patio, beautiful day, what could be better!
Great place for groups, as the noise level is energetic, but not too loud. Food was excellent and the wine choices were good!
Went for a special occasion - had a nice table upstairs. Our server was friendly and knowledgable. Our food was perfect and came out fairly quickly. Great cocktails also!
We needed a lunch place close to hotel to meet a friend who was in business. Very nice, interesting food and the service was friendly and efficient but not intrusive. Would definitely go back, we all enjoyed it. Open, modern decor. Not jam,Ed together so you could talk business okay.
The steaks and sides were amazing and I had a wonderful time with my friends so I miss it and I'm singing the blues.
this is a really trendy on its way to upscale establishment that has a very nice menu. What can I say, I'm a closet burger eater. LOVE me a mean burger, esp when made affordable at a higher end place like this. It was ah-mazing. Their fries are out of this world. Presentation was superb. Mike, one of the managers is quite delightful and asked twice how our table was doing. He always kept a smile, critical in hospitality! Why 4? I wasnt a fan of our server...they always seemed distracted even though there plenty of empty tables. 2ndly, the brussel sprouts looked like chinese broccoli....and even if it was their cauliflower, it was way too greasy. Time to make things more fresh and healthily tasty.
Bluestem has some pretty fancy items on the menu, sometimes to fancy for me. But if you are looking for a great brunch of either pancakes or potentially a burger ... both of there's are fantastic. In fact this particular day I went with my girlfriend specifically for the burger and my GF had some terrific chocolate chip pancakes. Both meals were excellent. We even had a brilliantly prepared pumpkin cheesecake ... as that is the season. It was scrumptious.
Food was good. The oyster mignonette had parsley instead of the listed cilantro and the main courses came out too early. Desserts were good but way too big. Manager took them off the bill when he was how little we ate. Although only half full it was very noisy.
Food was delicious and service on point. Made a reservation here pre bday/Halloween party. We dined in costume and the staff went along with our theme and made us feel welcome. Had a great time!
We went to this restaurant last year while we were in San Francisco visiting our son at college. We took him and a few friends and they all loved the food. So we decided to make it a tradition and do it again this year. Again, the food was great and everyone enjoyed themselves.
The décor is a bit uncomfortable, but the food and service more than make up for any negatives. Bluestem makes you feel at home.
Yet again, a great restaurant, very well located in the city with a beautiful menu and great service. Very good wine list and the food was excellent!! Highly recommanded if you are in the neighborhood.
The steak and frites were very good. Chicken even better. Overall very good but not amazing. I'd def go back cause also nice atmosphere and service.
Fallon Hills Ranch Lamb, shoulder cut in a port jus w/goat cheddar polenta, broccoli rabe: this was one of the best lamb dishes I have EVER had.
Coming from NYC we noticed that DT San Fran closed up shop early but thankfully they had a reservation for 10:30! Yummy food and reminded us of home. Because it was late already I couldn't really tell what the noise level would be if the restaurant was jam packed. I had the sweet potato gnocci and side of Brussels sprouts. Boyfriend had the burger.
After living in SF for 15 years, this place has kind of become my "go to" restaurant. The service, from front door to table, is always very friendly and accommodating (servers from other restaurants should come to Bluestem to learn how to do their job properly). The food is as the name implies: Brasserie fare. I usually don't order steaks in restaurants, but I do here because the meats are always top quality and they are cooked as I order. They may sound simple, but I've found that most restaurants over cook or under cook steaks. The apps and other entrees on the menu are always very yummy. I usually go here with a group of friends for "guys night out" and we NEVER feel rushed by the staff.
We wanted to go to a nicer restaurant before matinee. So we got out our trusty Open Table app. Just around the corner from Bloomingdale's and a couple of blocks walk to the theater. Menu selection was creative. But we still chose the burgers and loved them. Maple bacon Brussels sprouts roasted to bright green perfection.
We had reservations on a Saturday evening and our party was running late, and yet they were still able to seat us when I told them we were going to be 45 min. late
Very close to moscone and great meeting place for business. Food was excellent and service was top-notch!
Was looking for a place downtown for early dinner with a colleague. Jad a great meal in this crowded noisy happening spot.
Had theater tickets - Bluestem only blocks away. Had the marrow bones, pork chop, friend had lamb chop - all incredibly delicious. Restaurant, as always, was quite crowded. Our server was excellent - when she remembered we were there. We were in a sort of hidden location so that must have had something to do with it. Others who serviced our table were actually very good. The lighting is very low, causing other tables we saw into using the flashlight features on their phones - a minor request for more light and a menu with just a tad larger type - very hard to read because of skinny font even if the light were better. Overall a wonderful restaurant experience just need to tweak a few things.
Picked the place out of the 'blue' and very pleasantly surprised. Will go back on next visit to San Francisco.
We visit SFO very often and stay at the Four Seasons. It was the hotel that suggested your restaurant to us a couple of years ago. Since then, we have been coming back to eat here and have brought friends and family to eat here as well. Food is always great and we will always come back when we visit SFO again.
Amazing food and service!They have a fantastic bar and their bartenders are outstanding!
I work in the area and go to Bluestem a lot for lunch. Great upscale place to meet friends or for a business lunch. The bar would be a good place to meet also except it's usually too busy to get a seat and they won't let you sit in the large restaurant area to have a drink even when most of the tables are empty.
Very impressed with the entire dining experience - food, service, atmosphere
Had a fantastic lunch on Black Friday. For the neighborhood, I was pleasantly surprised by the quality of the food and the cost. It was an excellent value!
My first time here was very pleasant, meeting up with friends during lunch on a Saturday. Not crowded at all, and really nice server. They even accommodated my request for steak frites, which wasn't on this days particular menu. I'd come back again during this time of day because of the attention we received. Steak tartare was delicious, as was the cheese plate. The gimlet was quite good as well.
We were looking for a place within walking distance (about 6 blocks) of the Orpheum Theater since we were going to see a show. We happened upon Bluestem with a Yelp search of local places to dine within walking distance. The food was amazing! A bit expensive, but since it was "date night", we really didn't fret it much. We had the coffee-crusted New York strip, the sweet potato gnocchi and some sautéed brussel sprouts on the side. We also had 2 cocktails. All was super yummy. I would definitely go there again before a performance.
We were looking for a resturant after the theater. A healthly walk, but with good parking walked both ways. Delightful early dinner.
Good meal...really enjoyed the charcuterie sampler. Menu could benefit from some lighter options like an entree salad (without duck confit and fried egg). Nice choice of wines by the glass.
i'm the type of guy who buys lambs from farmers on craig's list, slaughters and butchers them myself. i know lamb. this lamb was killer. all you need to know.
If you are going to be downtown, Embarcadero, Hyatt, Nordstrom area - between 3rd and 4th and Market - be sure to give this place a try. Great fresh organic food with great service. Enjoyed it very much! Busy.... make reservations if you think ahead - otherwise enjoy a cocktail while you wait.
Food is very good. Pork chop is perfectly cooked and seasoned - one of the best one I've ever had. Most restaurants overcook the pork chop, resulting in dry and tough chop. Everything we ordered were excellent. including their cocktails. Restaurant has nice ambience and decor.
The food was uniquely and expertly prepared. Every dish was delicious and served at an ideal temperature. Pumpkin, lobster was outstanding as was the whole fish (trout completely boned but otherwise the entire fish with crispy skin and tender juice meat). Goat Cheddar Polenta was creamy and unique with the goat origination of the cheese; fantastic. The steak tartar was super as well; and perfect temperature.


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Hot Young Hunks with Cool Names
Shia LaBeouf
24 Responses to "Hot Young Hunks with Cool Names"
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ninkynonk Says:
The only one I LOVE is Rupert, and I really do love it. I don't mind the use of Columbus and Benedict is far from offensive.
Almost 100% of the others seem absurd to this Australian. I think we have quite different ideas of what's cool here and are very much more in line with the UK.
Channing is the most ridiculous.
sparrowfinch Says:
Love that you included Skandar. He's sort of off the radar now-days, but I thought his name had potential when he was on the screen.
sparrowfinch Says:
Also, that's hilarious that Armie Hammer has the same name as a Baking Soda.
Peanut Says:
Skandar! I've loved that nickname for the oft-chosen Alexander ever since I read about him when the first movie came out.
Most of the others are not my style but I have a huge soft spot for Rupert.
Oh and I love the meaning & thought behind Chord Overstreet's name.
Poppy528 Says:
Thanks for the eye candy!! I liked this post!
frustratedauthor Says:
I love Benedict, Chord, and Penn. I also quite like Rupert, though it's not a name I would likely use myself.
LyndsayJenness Says:
I love Chace, Chord and Penn. I thought about using Penn for a minute, but we live in Pennsylvania so I thought it'd be weird. I've loved Chase since the movie Drive Me Crazy came out and I like Chace just as much. And I think Chord is so cool, I think about it every time I watch Glee. I've thought "Court" as in Courtney was nice for a guy, and Chord has the same sound but isn't feminine and has that musical quality. I'm not a musician, but I do love music… Not sure if it'd be weird for a non-musician to use.
maggiemary Says:
I love Benedict and Rupert. Chase (I prefer this spelling) is a guilty pleasure, mainly because I have a huge crush on Chace Crawford. Skander is cool. The only one I'd avoid totally right now, is Penn, because it reminds me of the whole Penn State scandal.
upswingbabynames Says:
This supports the theory that often all a name needs is a good-looking face attached to it and people will embrace it. I think Kellan would have been popular without a famous namesake, but I imagine a few years ago Rupert and Armie would have gotten flack even from name people. I think my favorite is Chord.
Alexandra1 Says:
I love the name Kellen…..but I have to be honest, I have liked the name Kellen much longer than Kellan Lutz has been famous. Maybe Kellan Lutz just helped to popularize that particular spelling of his name, and the name was already gaining popularity on its own?
JamieJamieMoMamie Says:
I have a soft spot for names that begin with A and end in "ie" such as Armie and Albie. Armie Hammer probably brought me round to this name.
southern.maple Says:
No Jensen Ackles? Jensen/Jenson is gaining popularity in the UK because of Jenson Button, and I figure it's only a matter of time before Jensen makes his way to the States.
southern.maple Says:
Then again, the problem with Jensen is that Supernatural appeals to a very specific audience. Most people wouldn't know who Jensen Ackles was even if you showed them a picture.
Mischa Says:
Sad to see that Hobbits actor Richard Crispin Armitage wasn't included on the list. Well, ok, he's over 40 so maybe he's not "young" enough for this blog and his first name Richard isn't as "cool" as some of the names but his middle name of Crispin is awesome! Just saying…
PinkPenguin87 Says:
I was kinda hoping to see Norman Reedus on this list, but then it occured to me that he's not exactly young…still pretty hot though! Anyway, I love Skandar, such a cute name!
skizzo Says:
Jensen Ackles and Shiloh Fernandez are missing.
I quite like Shia
GrecianErn Says:
1. I don't think Benedict will ever take off in America. All I can here is Benedict Arnold, the traitor.
2. Jensen Ackles… he was a Soap Star before Supernatural, and I think his name will take off soon enough. It's got a great sound.
As for this list, Kellen is on our list, but that's it. Chase/Chace is very mainstream in Iowa, so even though I like it, I wouldn't use it. And the others, aren't what we're looking for.
vulturine Says:
Benedict ily.
Whirligig Says:
Oh I LOVE Skandar. Glad to see nb has included it finally.
nat108 Says:
I've had a longtime love of Shia/Shiah and Cam. Also love Channing & Chord (the names, don't care either way about the actors)
Flick Says:
I had no idea that trouty mouth's name was Chord – interesting! Chord's brother is named Nash, so I wonder what stopped them from continuing the musical theme? (Nash Overstreet plays lead guitar for the band Hot Chelle Rae – I am incredibly embarrassed for knowing this, but I'm an unashamed Gleek, so I have googled Chord Overstreet before. >_< )
Flick Says:
Ok, I thought Chords name was Corey, lol – that's what I meant to say >_<
SoDallas3 Says:
I am Australian and I disagree with ninkynonk.
Parents in Australia are already embracing celebrity names eg. Keanu (I know one. Channing isn't ridiculous, its just uncommon, and would appeal to a certain naming style.
I like Chace, Kellan, Channing the most!
sarahmezz Says:
Jensen Ackles is certainly well known enough. I know who he is and I've never watched an episode of Supernatural in my life. There are others on this list who I'm less familiar with.
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Official Newspaper Inc Village School District Inc Village School District "THE GOOD NEIGHBOR NEWSPAPER " ILC^QJOjO^OjC^ ' ' ^ ' " m i i : : : Servit CP*"' East ^Jast Rockaway, NY^ffSis H«wl«tt PoM Since 1967 by Mailed Subscription Executive Offices: Seiffert Building, 2787 Long Beach Road. Oceanside, NY 115721 Post Office Box A, East Rockaway, NY 11518 (516) 764-2500 "YOUR VOICE IN THE , COMMUNITY" The Eaul Rockaway-Lynbrook Observer Publication W16S080 in pub-lished weekly for (12.00 by the ERLO Corporation. Seconil ClaHfi> Pontage Paid at Kockville Centre, N.Y. 11570 and additional mailing officen. Send address changeH to The East Rockaway-Lynbrook Observer, Box A, East Rockaway, N.Y. 11518. VaL. 33 NO. 8 Wednesday, February 19, 1986 30c PER COPY New Recreation Center To Be Dedicted To Judge Frank Gulotta BACK TO SCHOOL. Mr. John Van Houten, President of theJBast Rockawav School District and Lewis Thaler, Pres-ident of the South Shore YM-YWHA, sign a lease for the East Rockaway School District to use a floor of the Y as an elementary school. The East Rockaway School was des-troyed by fire. They wil! make use of the school for approx-j imately i'/2 years. Parking Regulations Explained A public hearing was held prior lo the regular meeting of the Ea.st Rockaway Vil-lage Board on Monday, February 10, 1986, so that residents could discuss the Board's proposed changes in parking regulations through-out the Village. Mayor Theodore Rein-hard explained that the rea-son for the public hearing was to consider an increase in the fees being charged at the various parking meters throughout the Village. He noted that additional park-ing meters will be installed at the Ocean Avenue parking lot south of the railroad, and contined by stating that the change will be from 25c for 12 hours to 25c for 3 hours. Much c o n c e r n was directed to the affordability of the change in parking fees. Trustee Anthony San-tino pointed out thatgiven the increase in the annual parking permit available to Village residents, the per-day cost of parking amounted to only 29c. Mr. Phil Christ, President ofthe Cape Cod Homeowners and representative of the Bay Park Civic Association, petitioned the Board to con-sider alternative parking measures for residents of Bay Park, who, while not technically residents of the Incorporated Village of East Rockaway, have utilized the parking facilities in town for many years. Bay Park resi-dents currently cannot park at the Long Island Railroad station without a permit. and there are just a few non-resident metered parking spots available each day. The Board assured Mr. Christ that it would investi-gate the situation so as to afford an equitable remedy for all Bay Park residents. It was . noted that a number of associations are preparing a survey of the usage of parking facilities in East Rockaway which will be submitted to the Village Board at a later date. In" other matters, the Police Department reported for the month of January 6 arrests, 125 moving viola-tions and 262 parking viola-tions issued, 27 accidents and one major crime at Jiix-s o n ' s Pub. The Fire Department reported a total of 71 rescue calls, 426 man-hours expended, 8 general alarms, 4 still alarms, 2 dis-trict calls, 21 training ses-sions, and noted that 99 men fought the fire at Rhame Avenue School for more than five hours each. Ser-geant Gewanter o f t h e Aux-iliary Police reported 354 miles patrolled, 4 rescue calls, two fires, two motorist assists, and a total of 217 man-hours. T h e V i l l a g e Board approved a request from the Huckleberry Frolic Com-mittee to use the Village Hall Basement on March 12, as well as a request from the U n i t e d C e r e b r a l Palsy Association for "Tag Days" to be held on April 18, 19 and 20 in the Village. The (Continued on Page 6) Mayor William P. Geier and the Lynbrook Village Board has announced that the new recreation building at Gries Park will be dedi-cated to formerludge Frank A. Gulotta, a longtime and distinguished resident of Lynbrook. The "Frank A. Gulotta Recreation and Senior Citizens Center" will be officially dedicated on Sunday, February 23, 1986, at 3:00 P.M. Mayor Geier. in making the announcement said, "it is a d i s t i n c t honor to announce the completion and opening of the new receation and senior citizens building at Greis Parfc. It is e q u a l l y an honor to announcf that thr htiilding will be dedicated to Judge Gulotta, who exemplifies the spirit, integrity and dedi-cation of our community." The recreation building had been under reconstruc-tion since last year, as part of the Mayor's plan to enlarge and improve the recrea-tional facilities and pro-grams at Greis Park. Plans for the new project include the new enlarged building and patio, a children's play-ground and site inprove-ments to parking and picnic areas. The project was begun in 1983, under the Mayor's appointed Citizens Advisory Committee, that made recommendations on how to improve the Village's recreational facilities. Village Trustee Norman L. Dreyer, who has overseen the construction project over the past year, said, "The new building repres-ents a tribute to an outstand-ing citizen of our commun-ity and an opportunity for all our residents to avail themselves of a magnificent new facility which, in every-t h i n g , e n h a n c e s our Village." All residents have been invited to join the Mayor, Board of Trustees, other g o v e r n m e n t a l o f f i c i a l s, honored guests and friends of Judge Gulotta at the Ded-ication on February 23,1986 at Greis Park. The ceremo-nies and inspection of the building will be held from 3:00 P.M. to 5:00 P.M. "The new building at Greis Park»" Siwd Mayor Geier, "is a shining example of the stability and progres-sive character of Lynbrook. I'm confident that this new facility will bring enjoyment to all residents of our Village for many years to come." Geier Announces Sale of Old Village Hall by i^nnette Ling At the Lynbrook Board of Trustees Meeting held at Village Hall at 8 p.m. on February 3, 1986 the good news related by Lynbrook Mavor Bill Geier was that the" old Village Hall had been sold for the sum of $1,275,000 to Henry Nor-man Assoc. for the construc-tion of a new four-story office building with retail stores on the main level. The property will now be an asset to the village from tax revenue upon its comple-tion. The Board approved the sale subject to a review of the building plans by the Lynbrook Architectural Board of Review. The United Cerebral Palsy'Assoc. was given per-mission to solicit money for the benefit ofthe famed C.P. Center on Friday, April 18th from 3 to 9 p.m. and on Sat-urday, April 19th from 9 a.m. to 6 p.m. Teen residents will solicit for funds in the village, giving out rainbow tags to those who contribute. A Public Hearing was held to amend Local Law, Chapter 240-52, regarding time limits on municipal parking. This was done to enact enabling legislation to be able to enforce the changes in the Code. A Public Hearing was next on the agenda regard-ing Local Law, Chapter 126- 34 regarding fire prevention and a complete explanation given by Lynbrook's able Chief Fire Inspector Michael Chiaramonte as to the work and status of Lyn-brook, which is known to insurance people as "Asbes-tos City" because of bur excellent fire prevention record. The Bureau of Fire Prevention needs "Fire Zones" and designated "Fire Lanes" explaining specifi-cally the distance in business area rear entrances for cars to park to leave enough space for fire vehicles to have the ability to run their fire lines or hoses into build-ings and also to allow the possible escape of people in the interior of a business place to leave by the rear exits without danger. He explained that if a car or cars were too close to a rear door, it would be possible for many people to panic in a rush for the exit if there was not adequate space or room to clear the back entrance. The Board approxed the amendment to the Fire Code and now the Fire Inspectors as well as the Lynbrook Police will be able to give out summonses for violation of this Code, with possible fines of up to $250. The Fire Inspectors will study and designate the Fire Lanes and Fire Zones. The Board approved the use of $2,500 to change the lighting bulbs in the exterior perimeter ofthe Village Hall and the Police Department to new fluorescent bulbs and fixtures, which will also be a savings as well as giving more actual lighting. The Board of Trustees approved the signing of the S E Q R A r e g a r d i n g the Town of Hempstead Solid Waster Disposal Contract. This had to be done under the New York State Envir-onmental Review Act stat-ing that the new contract would not in any way have a harmful impact on the Vil-lage of Lynbrook. Before the Town of Hempstead can utilize and upgrade the Garden City Resource Rec-overy Facility Unit, this provision of the New York State Law had to be com-plied with. The 20 year con-tract with the Town of Hempstead is an inter-c o m m u n i t y agreement between the Town and var- (Continued on Page 6) HONORING MILDRED ROEMER. The E»st Rockaway Action Party honord Village Historian Mildred Roemer at its 18th Annual Dinner/Dance held on February 15 at the East Rockaway Yacht Club. From left to right are: Trustee Arnold White, Trustee Anthony Santino, honoree Mildred Roemer, Mayor Ted Reinhard, and Trustee Irving Shaw.
Object Description
Rating | |
Title | Observer_1986-02-19; East Rockaway/Lynbrook Observer |
Subject | Newspaper |
Description | This is a newspaper distributed locally within East Rockaway and Lynbrook, Bay Park and Hewlett Point |
Creator | Charles L & Jean P. Warner |
Publisher | Charles L & Jean P. Warner |
Contributors | Scanned and Prepared by Hudson Microimaging, Port Ewen, NY 12466 |
Date | 1986 |
Type | Weekly Periodical |
Format | PDF; TIFF |
Source | East Rockaway Public Library; HSERL |
Language | English |
Coverage | United States |
Rights | The Newspaper is in the public domain and Digital Rights Held by East Rockaway Public Library and the Historical Society of East Rockaway & Lynbrook |
Post a Comment for Observer_1986-02-19_001


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Intel Global Challenge finalist Silicon Biodevices works to transform medicine with a novel diagnostic device.
Science/Engineering Magnet School in Dallas, TX is an award winning Intel School of Distinction in Math.
George Hall Elementary School in Alabama is an award winning Intel School of Distinction in Math.
Learn more about the Intel® International Science and Engineering Fair.
Getting ready to change the future at Intel ISEF 2013.
Intel ISEF finalists address challenges of the future through a range of innovative projects
Intel ISEF finalist Evie Sobczak creates viable algae biofuel without using chemicals in processing.
Jenna Hartley discovers an herbal remedy to take on Pseudomonas A. bacteria in the cystic fibrosis lung.
India's Ishani Goomer and Bhargava Khanak develop a test strip to determine whether fruit has been naturally or artificially ripened.
Michaela Fiore examines the effect of essential oils on the viral load of the European honeybee.


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The full Detroit segment from Tracing Skylines is live!
Michigan Monster Energy Winter Cup series is back and returning to action starting on January 4th.
Hold up, 1997 called and wants you to sell online. We got an inside look at online retailer and Michigan-based Skis.com & Snowboards.com to explore their huge inventory and unique digs in southeast Michigan.
With cold temps being in everyone's favor, many ski areas around the state are either open or planning to open by Thanksgiving.
The skis are thinner, poles are longer, and yes, they ski uphill. We hung out with the nordic (XC) ski community in northern Michigan for the 4th annual Nordic Ski Fest to learn more about this passionate group.
A couple of Mitten Knowbuddies Ty Modz and Jake DeVries hit up powder stashes at Mt. Bohemia.
Caberfae Peaks Resort delivers a unique backcountry ski and snowboard experience right in the northern lower peninsula with the expansion of 25+ acres of natural terrain open to the public.
Michigan native, Karly Piper Shorr of Milford secured a top 30 finish making her eligible to go to the 2014 Sochi Olympics.


text:
Fluvoxamine (Oral Route)
Original Article: http://www.mayoclinic.com/health/drug-information/DR601481
US Brand Names
Fluvoxamine is used to treat obsessive compulsive disorder (OCD). It belongs to a group of medicines known as selective serotonin reuptake inhibitors (SSRIs). These medicines are thought to work by increasing the activity of a chemical called serotonin in the brain. .
This medicine is available only with your doctor's prescription.
Once a medicine has been approved for marketing for a certain use, experience may show that it is also useful for other medical problems. Although this use is not included in product labeling, fluvoxamine is used in certain patients with the following medical condition:
- Mental depression.
This product is available in the following dosage forms:
- Capsule, Extended Release
- Tablet
Before Using
In deciding to use a medicine, the risks of taking the medicine must be weighed against the good it will do. This is a decision you and your doctor will make. For this medicine, the following should be considered:
Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines. Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. For non-prescription products, read the label or package ingredients carefully.
Appropriate studies performed to date have not demonstrated pediatric-specific problems that would limit the usefulness of fluvoxamine tablets in children 8 to 17 years of age. Because fluvoxamine may cause weight loss or a decrease in appetite, children who will be taking fluvoxamine for a long time should have their weight and growth measured by the doctor regularly.
Appropriate studies have not been performed on the relationship of age to the effects of fluvoxamine extended-release capsules in the pediatric population. Safety and efficacy have not been established.
Appropriate studies performed to date have not demonstrated geriatric-specific problems that would limit the usefulness of fluvoxamine in the elderly. However, elderly patients are more likely to have hyponatremia (low sodium in the blood) and liver problems, which may require an adjustment in the dose for patients receiving fluvoxamine.
Pregnancy Category | Explanation | |
All Trimesters | C | Animal studies have shown an adverse effect and there are no adequate studies in pregnant women OR no animal studies have been conducted and there are no adequate studies in pregnant women. |
There are no adequate studies in women for determining infant risk when using this medication during breastfeeding. Weigh the potential benefits against the potential risks before taking this medication while breastfeeding.
Drug Interactions
Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. When you are taking this medicine, it is especially important that your healthcare professional know if you are taking any of the medicines listed below. The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive.
Using this medicine with any of the following medicines is not recommended. Your doctor may decide not to treat you with this medication or change some of the other medicines you take.
- Alosetron
- Astemizole
- Cisapride
- Furazolidone
- Isocarboxazid
- Levomethadyl
- Methylene Blue
- Metoclopramide
- Phenelzine
- Ramelteon
- Rasagiline
- Terfenadine
- Thioridazine
- Tizanidine
Using this medicine with any of the following medicines is usually not recommended, but may be required in some cases. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines.
- Abciximab
- Aceclofenac
- Acemetacin
- Acenocoumarol
- Alclofenac
- Almotriptan
- Ancrod
- Anisindione
- Antithrombin III Human
- Apazone
- Ardeparin
- Aspirin
- Bendamustine
- Benoxaprofen
- Bivalirudin
- Bromfenac
- Bufexamac
- Carprofen
- Certoparin
- Cilostazol
- Citalopram
- Clometacin
- Clonixin
- Clopidogrel
- Clorgyline
- Dalteparin
- Danaparoid
- Defibrotide
- Dermatan Sulfate
- Desirudin
- Desvenlafaxine
- Dexfenfluramine
- Dexketoprofen
- Dextromethorphan
- Diclofenac
- Dicumarol
- Diflunisal
- Dihydroergotamine
- Dipyridamole
- Dipyrone
- Domperidone
- Droperidol
- Droxicam
- Duloxetine
- Eletriptan
- Eltrombopag
- Enoxaparin
- Eptifibatide
- Ergoloid Mesylates
- Ergonovine
- Ergotamine
- Escitalopram
- Etodolac
- Etofenamate
- Felbinac
- Fenbufen
- Fenfluramine
- Fenoprofen
- Fentiazac
- Floctafenine
- Flufenamic Acid
- Fluoxetine
- Flurbiprofen
- Fluvoxamine
- Fondaparinux
- Frovatriptan
- Heparin
- Ibuprofen
- Indomethacin
- Indoprofen
- Iproniazid
- Isoxicam
- Ketoprofen
- Ketorolac
- Linezolid
- Lorcaserin
- Lornoxicam
- Magnesium Salicylate
- Meclofenamate
- Mefenamic Acid
- Meloxicam
- Methylergonovine
- Milnacipran
- Mirtazapine
- Moclobemide
- Nabumetone
- Nadroparin
- Naproxen
- Naratriptan
- Nepafenac
- Nialamide
- Niflumic Acid
- Nimesulide
- Oxaprozin
- Oxycodone
- Oxyphenbutazone
- Pargyline
- Parnaparin
- Paroxetine
- Pentosan Polysulfate Sodium
- Phenindione
- Phenprocoumon
- Phenylbutazone
- Pirazolac
- Piroxicam
- Pirprofen
- Prasugrel
- Procarbazine
- Propyphenazone
- Proquazone
- Reviparin
- Rizatriptan
- Salicylic Acid
- Salsalate
- Selegiline
- Sertraline
- Sibutramine
- St John's Wort
- Sulindac
- Sumatriptan
- Suprofen
- Tapentadol
- Tenidap
- Tenoxicam
- Theophylline
- Tiaprofenic Acid
- Ticlopidine
- Tinzaparin
- Tirofiban
- Tolmetin
- Toloxatone
- Tramadol
- Tranylcypromine
- Trazodone
- Vilazodone
- Warfarin
- Zolmitriptan
- Zomepirac
Using this medicine with any of the following medicines may cause an increased risk of certain side effects, but using both drugs may be the best treatment for you. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines.
- Amitriptyline
- Asenapine
- Clomipramine
- Clozapine
- Cyclosporine
- Diazepam
- Fosphenytoin
- Galantamine
- Ginkgo
- Haloperidol
- Imipramine
- Lithium
- Methadone
- Mexiletine
- Midazolam
- Olanzapine
- Phenytoin
- Propranolol
- Roflumilast
- Ropivacaine
- Tacrine
- Triazolam
- Tryptophan
- Zolpidem
Other Interactions
Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur. Using alcohol or tobacco with certain medicines may also cause interactions to occur. The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive.
Other Medical Problems
The presence of other medical problems may affect the use of this medicine. Make sure you tell your doctor if you have any other medical problems, especially:
- Bipolar disorder (mental disease with cycles of elation and depression), history of or
- Bleeding problems or
- Hypomania (mild form of mania), or history of or
- Hyponatremia (low sodium in the blood) or
- Mania (feeling elated), or history of or
- Neuroleptic malignant syndrome (NMS), history of or
- Seizures (convulsions), history of—Use with caution. May make these conditions worse.
- Diseases affecting metabolism or diseases involving blood circulation—Caution should be used in patients with these medical problems.
- Heart attack, recent or
- Heart disease, unstable—The effects of fluvoxamine in patients with these conditions are not known.
- Liver disease—Higher blood levels for fluvoxamine may occur, increasing the chance of side effects.
Proper Use
Take this medicine exactly as directed by your doctor. Do not take more of it, do not take it more often, and do not take it for a longer time than your doctor ordered.
This medicine should come with a Medication Guide. It is very important that you read and understand this information. Be sure to ask your doctor about anything you do not understand.
Fluvoxamine may be taken with or without food or on a full or empty stomach. Take this medicine at bedtime, unless your doctor tells you otherwise.
Swallow the extended-release capsule whole. Do not crush, break, or chew it.
If you are taking this medicine, do not take other medicines containing fluvoxamine.
The dose of this medicine will be different for different patients. Follow your doctor's orders or the directions on the label. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so.
The amount of medicine that you take depends on the strength of the medicine. Also, the number of doses you take each day, the time allowed between doses, and the length of time you take the medicine depend on the medical problem for which you are using the medicine.
- For treatment of obsessive-compulsive disorder:
- For oral dosage form (extended-release capsules):
- Adults—At first, 100 milligrams (mg) once a day, at bedtime. Your doctor may increase your dose if needed. However, the dose usually is not more than 300 mg per day.
- Children—Use and dose must be determined by your doctor.
- For oral dosage form (tablets):
- Adults—At first, 50 milligrams (mg) once a day, at bedtime. Your doctor may increase your dose if needed. However, the dose usually is not more than 300 mg per day. If your daily dose is higher than 100 mg, your doctor may want you to take it in two divided doses.
- Children 8 to 17 years of age—At first, 25 mg once a day at bedtime. Your doctor may increase your dose if needed. However, the dose usually is not more than 200 mg per day. If your daily dose is higher than 50 mg, your doctor may want you to take it in two divided doses.
- Children younger than 8 years of age—Use and dose must be determined by your doctor.
- For oral dosage form (extended-release capsules):
Missed Dose
If you miss a dose of this medicine, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not double doses.
For twice-a-day dosing: Skip the missed dose and go back to your regular dosing schedule. Do not double doses.
Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing.
Keep out of the reach of children.
Do not keep outdated medicine or medicine no longer needed.
Ask your healthcare professional how you should dispose of any medicine you do not use.
It is very important that your doctor check your progress at regular visits, to allow for changes in your dose and to help reduce any side effects. You might have to take this medicine for up to 10 or 12 weeks before you begin to feel better.
Do not take alosetron (Lotronex®), pimozide (Orap®), ramelteon (Rozerem™), thioridazine (Mellaril®), or tizanidine (Zanaflex®) while you are taking fluvoxamine. If you do, it could increase the amounts of these medicines in your body which may cause serious unwanted effects.
Do not take fluvoxamine if you have taken a monoamine oxidase (MAO) inhibitor such as isocarboxazid, phenelzine, selegiline, tranylcypromine, Eldepryl®, Marplan®, Nardil®, or Parnate® within the past 14 days. Do not start taking an MAO inhibitor within 14 days of stopping fluvoxamine. If you do, you may develop agitation, coma, extreme muscle stiffness, sudden high body temperature, or other severe unwanted effects.
Make sure your doctor knows about all the other medicines you are using. Fluvoxamine may cause serious conditions called serotonin syndrome or neuroleptic malignant syndrome (NMS)-like reactions when taken with certain medicines such as linezolid (Zyvox®), lithium, tryptophan, or some pain or migraine medicines (e.g., tramadol [Ultram®], sumatriptan [Imitrex®], zolmitriptan [Zomig®], or rizatriptan [Maxalt®]). Check with your doctor first before taking any other medicines.
Avoid drinking alcohol while taking fluvoxamine.
Since smoking may decrease the treatment effects of this medicine, it is best to avoid smoking while you are using it. If you have any questions about this, check with your doctor.
Check with your doctor as soon as possible if you develop a skin rash, hives, or itching while you are taking fluvoxamine.
Fluvoxamine may cause some people to be agitated, irritable or display other abnormal behaviors. It may also cause some children, teenagers, and young adults to have suicidal thoughts and tendencies or to become more depressed. Some people may have trouble sleeping, get upset easily, have a big increase in energy, or start to act reckless. If you, your child, or your caregiver notice any of these side effects, tell your doctor or your child's doctor right away. Let the doctor know if you or anyone in your family has bipolar disorder (manic-depressive) or has tried to commit suicide.
Fluvoxamine may cause some people to become drowsy or less able to think clearly, or to have blurred vision or poor muscle control. Make sure you know how you react to this medicine before you drive, use machines, or do anything else that could be dangerous if you are not alert, able to see clearly, or able to control your movements well.
Do not suddenly stop taking this medicine without first checking with your doctor. Your doctor may want you to reduce gradually the amount you are taking before stopping completely. This is to decrease the chance of having discontinuation symptoms such as agitation, confusion, headache, irritability, numbness or tingling feeling, restlessness, trouble in sleeping, or unusual drowsiness or weakness.
This medicine may increase your risk for bleeding problems. Make sure your doctor knows if you are also taking other medicines that thin the blood, such as aspirin, nonsteroidal anti-inflammatory agents also called NSAIDs (e.g., ibuprofen, naproxen, Advil®, Aleve®, Celebrex®, or Motrin®), or warfarin (Coumadin®, Jantoven®).
Hyponatremia (low sodium in the blood) may occur with this medicine. Stop using the medicine and check with your doctor right away if you have confusion, difficulty concentrating, headaches, memory problems, weakness, and unsteadiness.
Do not take other medicines unless they have been discussed with your doctor. This includes prescription or nonprescription (over-the-counter [OTC]) medicines and herbal (e.g., St. John's wort) or vitamin supplements.
Side Effects
Along with its needed effects, a medicine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
Check with your doctor immediately if any of the following side effects occur:
Less common- Behavior, mood, or mental changes
- Trouble with breathing
- Trouble with urinating
- Twitching
- Absence of or decrease in body movements
- Agitation
- Blurred vision
- Clumsiness or unsteadiness
- Confusion
- Convulsions (seizures)
- Diarrhea
- Fever
- Inability to move the eyes
- Increase in body movements
- Menstrual changes
- Nosebleeds
- Overactive reflexes
- Poor coordination
- Red or irritated eyes
- Redness, tenderness, itching, burning, or peeling of the skin
- Restlessness
- Shivering
- Skin rash
- Sore throat, fever, and chills
- Sweating
- Talking or acting with excitement you cannot control
- Trembling or shaking
- Unusual bruising
- Unusual, incomplete, or sudden body or facial movements
- Unusual secretion of milk (in females)
- Weakness
Get emergency help immediately if any of the following symptoms of overdose occur:
Symptoms of overdose- Coma
- Dizziness
- Drowsiness
- Dryness of the mouth
- Fast, slow, or irregular heartbeat
- Large pupils
- Low blood pressure
- Nausea
- Vomiting
Some side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:
More common- Change in sexual performance or desire
- Constipation
- Headache
- Trouble with sleeping
- Unusual tiredness
- Abdominal or stomach pain
- Change in sense of taste
- Decreased appetite
- Feeling of constant movement of self or surroundings
- Frequent urination
- Heartburn
- Increased sweating
- Unusual weight gain or loss
Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional.
Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.


text:
This is a small monograph of thirty-four pages, liberally illustrated with curves and four photographic reproductions of reactions. It is simply a report of the technical experiences of the authors covering a large series of observations; the theory and interpretations of the tests are not covered.
The test is based on principles similar to those on which the Lange gold reaction is based, and gives similar results. A much larger series of dilutions is used, generally sixteen, and the resulting curves are therefore more complicated and give promise of being of greater clinical value in the more unusual forms of cerebrospinal syphilis. The tabetic and paretic curves closely resemble the Lange curves.
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Country-Specific Mortality and Growth Failure in Infancy and Yound Children and Association With Material Stature
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There are 3 items in this category
'Comfortable and safe for your baby, this support makes bah time easy and fun.'
Kiddicare specialist - Peterborough
'Keeps baby in place in the bath, but wouldn't leave her alone on it.'
Pee - Birmingham
'we using that at bathroom, wery easy! thanks'
j - london
©Kiddicare 2013


text:
Northern Michigan U-Picks: Although it's hard to believe—or even notice—spring is just around the corner. And with it comes an abundance of fresh blooms. Now, we aren't just talking about grass and flowers here, we're talking about decadent local fruits popping in lush patches all around Northern Michigan. We happen to be blessed with a climate that supplies a bountiful agriculture in which our local economy thrives. In addition to that, this local produce provides a fun, healthy afternoon that the whole family can enjoy. A simple drive up the Old Mission Peninsula fills an entire day with U-Pick adventures, whether you're on the hunt for strawberries, cherries, blueberries, raspberries, apples, or peaches, you name it, Northern Michigan has it. So upon spring's arrival, we suggest setting a game plan to visit each of these U-Pick locations in peak fruit harvest.
Now operating under the 5th generation, Buchan's Blueberry Hill is a 100 year old, family operated farm offering an abundance of fruits for picking in addition to homemade goodies.
U-Pick: Blueberries, Apples and Peaches
1472 Nelson Rd.
Traverse City Michigan, 49686
Phone: 231.223.4846
The Grey Hare Vineyard is a bed and breakfast featuring an orchard, vineyard and bay views. Offering a variety of grapes, Grey Hare Inn supplies table side and wine making grapes for picking.
U-Pick: A variety of red and white grapes
Carroll Rd.
Traverse City Michigan, 49686
Phone: 231.947.2214
Hoxsie's market offers fresh, home grown fruits in addition to baked goods and locally made goodies. As a fall time favorite, this market provides hay rides and a corn maze.
U-Pick: Apples and Pumpkins
6620 M-72 East
Williamsburg, Michigan 49690
Phone: 231.267.9087
Providing Northern Michigan with a hardy supply of summer and fall raspberries, Potter Road Raspberries is a perfect stop when it comes to pleasing your craving for this delicious seedy fruit.
U-Pick: Raspberries, Cherries, Nectarines, Peaches, Rhubarb, Jostaberries, and Plums.
282 Potter Road
Traverse City, Michigan 49686
Phone: 231.947.6457
Family operated since 1938, Rennie Orchards now offers 16 varieties of cherries and 16 varieties of apples and other fruits. Featuring U-Pick starting in July, fall apple wagon rides and a cornfield maze, it's perfect for a family outing.
U-Pick: Cherries, Peaches, Apples, Pears, and Apricots
11221 Munro Road
Williamsburg, Michigan 49690
Phone: 231.264.8387
With a focus on hydroponic strawberries, Stoney Beach Farm is a perfect U-Pick location if you are looking for healthy fruits without the use of synthetic chemical pesticides.
U-Pick: Strawberries and Saskatoons
1875 Gray Road
Traverse City, MI 49686
Phone: 231.534.4671
Offering family farming since 1910, Urka Farms has a specialty in delicious stawberries that you can pick yourself or purchase picked.
U-Pick: Strawberries
16919 Pole Road
Brethren, Michigan 49619
Phone: 231.477.5537
A Northern Michigan favorite and the 2011 U-Pick Red Hot Best winner, Friske Orchards offers a variety of delicious fruit and fun activities for the whole family to enjoy.
U-Pick: Strawberries, Cherries, and Apples
Atwood, Michigan 49729
Phone: 231.599.2604
Offering fruit stands, farm markets and orchards, King Orchards operates hundreds of acres of local fruits, specializing in tart cherries used for pie making. Yum!
U-Pick: Cherries, Peaches, Apricots, Pears, Apples and Plums
Central Lake, Michigan 49622
Phone: 231.544.6479
With a distinct focus on cherries, and its health benefits, Royal Farms is a great place to get your fix of Northern Michigan cherries, after all it is the cherry capital of the world.
U-Pick: Cherries, Peaches and Apples
10445 North US 31
Ellsworth, Michigan 49729
Apples: August - October
Blueberries: July - August
Cherries: Mid June - July
Pears: August - October
Nectarines: July - August
Peaches: July - August
Plums: July - September
Raspberries: July - September
Strawberries: May - July
Grapes: August - September
With all of these farms and many more, you're certain to find your favorite fruit to hand pick in Northern Michigan. Most farms and U-Pick locations open in May or June, but call or visit the farm website for more information.