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The Great Escape
For U.S. airmen trapped in Yugoslavia during World War II, building a secret airstrip was their only way out.
- By Phil Scott
- Air & Space magazine, January 2011
Courtesy Debi Jibilian
(Page 7 of 7)
Frequent contributor Phil Scott was blown away by his interviews with the survivors, and how casually they told their stories.
Single Page « Previous 1 2 3 4 5 6 7
Comments (21)
Wow! Was surprised to see this article! It is very simalar to story told in Gregory A. Freeman's "THE FORGOTTEN 500" by Penguin Books Ltd.
In fact, the photo at the top is same as one included in the book!
Posted by Edward R. Power on November 15,2010 | 10:25 PM
I, too was a member of the "forgotten 500". I was shot down on Jun 6, 1944 and spent 66 days with the Chetnik Forces of General Draza Mihailovich in Yugoslavia. I recently returned from Serbia where I testified on G4eneral Mihalovich's behalf in a Rehabilitatin Hearing. The hearing I attended was held on October 29th and another hearing will be held, also in Belgrade, on Dec 9, 2010. I would like to hear from any other airmen that were also part of the Halyard Rescue Mission.
Milton E. Friend
Posted by Milton E. Friend Lt/Col USAF (Ret) on November 16,2010 | 02:13 PM
Great to see that this story is finally getting its just due. As an American who has known this story from the time I was seven years old, I am grateful to all who made this possible in any way. That means to my father, Milan M. Karlo, for first reporting the story in 1948 in his American SERB LIFE magazine over several installments, using Nick Lalich's dairy for the basis. This means the 500+ United States airmen who refused to cow tow to our government which wanted them to put a lid on the story because the State Dept. chose to support Communist Tito (Double agent British spies helped Churchill/USA reach this wrong conclusion.) Till the end of their lives, the airmen continued to fight for the truth. Many thanks to the OSS special agents who went in to rescue our airmen. Much gratitude to the Serbian Chetniks, villagers who rescued the airmen and kept them safe, guarding them with their own lives. Recognition to the U.S. pilots who flew in to rescue the airmen. Loving thoughts to the Serbian people and their choirs across the USA who continued to sing of these brave deeds all through the years, keeping history alive. Thank you to John Cappello, Greg Freeman, and ANYONE who helped in any way....
Posted by Mim Bizic on November 16,2010 | 04:07 PM
Thanks to God that this story of the brave Serbian Chetniks who risked not only their lives but the lives of every man, woman and child in their villages because they helped the downed American pilots is finally getting recognition. It is time the true story is known by the citizens of this great country. Serbia was an ally in two world wars and got sold down the river at the end of WWII and again with Clinton and Albright.
Posted by Stevo Baich on November 16,2010 | 08:25 PM
Great article! not sure though that the B-24 could carry 20,000lb+ of bombs (para 2, page 1) though - internal bomb load was 8000lb with possibly 4000lb max carried externally.
Posted by Noel Puzey on November 16,2010 | 09:44 PM
7 decades of State Department deceptions still precede our ability to understand, gather information, honor and celebrate this grand event called: "The Greatest Rescue of American Airmen from Behind Enemy Lines, in The History Of The World", yet it was our own President Regan which stated it best regarding Chetnik General Draza Mihailovich:..."he was a victim of Political expediency".
Posted by Sam Subotich on November 19,2010 | 07:27 PM
During WWII, the British allowed a know Communist, James Klugmann, into the Special Operations Executive, Cairo, where he handled and forwarded to London sensitive intelligence from the Balkan theater of operations. Being a Communist and, according to David Martin's The Web of Disinformation, an agent for Moscow, he was able to corrupt dispatches to London with false information, fooling Churchill and Roosevelt into believing Communist Tito was killing Germans while the nationalist anti-communist Draja Mihailovich just stood by and/or was even collaborating with the Nazis; this was manifestly not true. Nevertheless, due to Klugmann's disinformation, all Allied support was subsequently diverted to Tito's Partisans and Mihailovich and his Chetniks were abandoned.
After the war, Tito's Communists captured Mihailovich tried and executed him as a "traitor." Despite the fact that Mihailovich and his forces had rescued some 500 American airmen, the US did little or nothing to intercede. Based on disinformation and lies by a well placed agent Yugoslavia was lost to Communism.
Interestingly, the same technique was used by influential Communist agents to induce America to greatly reduce military support for the forces of Chiang Kai-shek; he too was branded corrupt, a traitor and with having collaborated with the Japanese during the war. The Communists were depicted as very democratic and good people.
The agents in this case were American State Department officers John Service and Philip Jessup. Others were also involved, such as Owen Lattimore. That's how we lost China to the Communists.
Posted by Andy Logar on November 21,2010 | 08:29 PM
Fascinating and well told. The Balkans were one of the forgotten battlefields of Europe in World War 2.
Posted by ErnestPayne on November 24,2010 | 09:11 PM
The tail gunner also did not have adequate room to wear a chute (chest type). It got hung outside the turret for easy access IF you could get out of the turret.
Posted by Stephen F. Orban on November 25,2010 | 03:04 PM
As a boy, I heard my uncle tell the story of how his B24 was shot down over Yugoslavia on June 6, 1944 (comments above from lt./col. Friend shot down on the same day!)
I had mostly forgotten about this until I read, "The Great Escape" and realized that this was exactly what he was talking about.
Lt./Co. Gerhard Heinicke passed away in 1993.
Posted by David Heinicke on November 28,2010 | 10:57 PM
I truly believe that Balkans would be a very different place had the British and American "establishments" put their FULL, unconditional support behind General Mihailovich and the Chetniks during World War II in Yugoslavia and had KEPT that support there after the war. Mihailovich was not a "political man" nor was he a "political puppet". He genuinely respected and was loyal to the British and the Americans. He is proof positive that "no good deed goes unpunished." By supporting Tito, who hated both the British and the Americans, the Allies created a monster. His legacy continues, to this day, to compromise Serbia and her people, who themselves have not yet completely rid themselves of the yoke of that legacy. To this day, the gravesite of General Mihailovich has not been found, nor his remains properly laid to rest. Thank you for publishing this inspiring story and God Bless the American airmen, both living and dead, who never forgot their debt of gratitude to General Mihailovich and the Serbian people.
Posted by Aleksandra Rebic on November 29,2010 | 11:28 AM
There were other rescue efforts out of Yugloslavia throughout and until shortly before the end of the war; my father was among those rescued by Chetniks, who "liberated" for their needs the .50 calibre machine guns from the downed B-24 Liberator in which my dad was nosegunner. In no other place other than this article, except one small mention in a Serbian book about this operation, have I seen that recorded regarding the guns, just as my father told me. There is no record of a downed plane my father flew in, and there is a reason. Dad did not speak of this until toward the end of his life as there was a 'hold silent' that pervaded the decades for these gentlemen, due to this or that political circumstance. I was delighted to see, in the past few years, Gen. Mihailovich finally receive the Medal so long denied his family, as he was a great hero to me and mine. I would not be alive today, if not for those brave Chetniks and Serbian people who sheltered my father at their own risk, so many years ago. This story was indeed kept under wraps far too long.
Posted by Katherine Brown-Gurley on November 29,2010 | 02:08 PM
Colonel Friend,
Years ago you were kind to respond to my questionnaire when I was completing my doctoral dissertation, "Pawns and Powerbrokers: OSS and the Yugoslav Resistance." I saw your post on this site and wanted to again thank you for your help. I have no idea how many of the airmen from the Halyard Operation are still living. I did see that George Vujnovich was recently recognized for his role in Halyard -- well deserved and long overdue.
I also see a posting from Katherine Brown-Gurley. Was your father Gus Brown?
Posted by Kirk Ford on December 14,2010 | 09:49 PM
I was one of the 500 American Airmen rescued fron Serbia in 1944. In fact one of my Serbian friends sent your magazine a photo of me and my crew sleeping in a hayloft. Since they had all died through the years, I suspect your magazine declined to print because of the possibility of liability. Thee photo has been printed in many publications throug the year, beginning with LIFE MAGAZINE in 1946. EDITORS' REPLY: We used the hayloft photo. Look on page 56 of the print magazine, or at the 5th image in the "Photo Gallery" of the web version of the story.
Posted by Curtis Diles on December 14,2010 | 10:47 PM
To: Curtis Diles. Curtis, Don't you remember me from the meeting we had in Chicago? I hope you are well. My best to you and your family. Milton Friend
Kirk Ford. Nice to hear from you again. My father's name was Louis Friend
To the remaining members of the forgotten Five Hundred: I am very anxious to hear from all of you. My e-mail address: email@example.com
Posted by Milton E. Friend on December 25,2010 | 08:03 PM
I just turned 75 a few days ago and occasionally still fantasize about having been a soldier fighting the Nazis... I was only 9 when the war ended in 1945, but even today I like to think of the 500 as my buddies and of General Mihailovich as a very great man!
Posted by Roberto Salinas Price on February 11,2011 | 12:52 PM
My Father Thomas Richard Bradshaw was also saved on the Halyard Mission. The difference between him and all the others are that He was a Canadian Flying for the RAF! He and his navigator Norman Reid another Canadian was also saved in Halyard. They are both alive back in their hometowns in Canada and Tom Bradshaw has a 2 foot by 2 foot piece of his parachute signed by Serbs and Americans he became close to One name that is prominent is Milton Friend, Passaic, New Jersey. Tom says to say hello to his old friend Milton, and hope you are in good health. I am his oldest son, and Dad would have done this greeting and story himself but he is computer illiterate. So from the only two Canadians flying in the RAF Bomber Command that were saved by brave Serbs, Chetniks and the great American Operation Halyard and the pilots who flew in and got them out, a very grateful Thank You. Jeff Bradshaw
Posted by Jeff Bradshaw on March 4,2011 | 10:55 PM
My grandfather was named Samuel Houston Northcross. He was a bomber pilot, who flew the Liberator(he used to say they were flying tin cans). He was shot down twice, and was captured by the Germans. He wrote a book just for his grandchildren called "The Point of No Return". Any one remember him?
Posted by Anne W. Ballard on August 18,2011 | 12:59 PM
Hello Anne! My father was a crew member under Samuel
Northcross. Crashed Aug 27, 1944. And October 1944.
Hope to hear from you!
Posted by Mary Robertson on August 1,2012 | 10:30 PM
Hello to all! Does anybody have any information regarding John H. Scharnitzky, who was shot down on the 6/6/44 on B-24 serial no. 42 78075? Thank you, Carl Peplow
Posted by carl peplow on December 31,2012 | 08:39 AM


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Reclassification, player safety and transfer eligibility headlined the topics covered, as Swearngin stressed the importance of assessing the coming year's results before exploring further changes in the landscape of high school athletics.
Swearngin, who oversees hardship appeals and the interpretation of GHSA rules, as well as the administration of football and gymnastics, stressed the inherent difficulty of the reclassification procedures in such a diverse state.
"It's trying to design a one-size-fits-all Spandex bodysuit," he said of the process. "In a state like Georgia, it is really difficult. We do not have equal population distributed around the state, and we have issues in some parts of the state that don't affect others."
In November, the GHSA's reclassification committee released plans to realign schools into six classifications for the first time in an effort to alleviate the costs of excessive travel and missed class time for some schools. The committee used the enrollment numbers of students in grades 9-11 from the 2011-12 school year, as well as a sliding percentage rule to make adjustments for programs put at a disadvantage by their remote locations, to reclassify its member schools.
Swearngin described the solution as being a limited success.
"We didn't have nearly as many isolated schools (as before)," he said. "We're just always going to have one school here or there in the state that has a geographic isolation from other areas in their same region."
The committee also split Class A into separate groups for public- and private-school pairings for some sports. Swearngin stressed the special challenges of that decision, which, in the case of some sports like basketball, will lead to four state champions across both genders.
"There still will be some hurt feelings," he said. "We hope the healing's begun, and we can work through it. (The public-private classification dispute) is not as bitter as it's been in other states, so I'm pleased for that."
On the topic of player safety, Swearngin expressed regret over the failure of House Bill 673, a state bill spearheaded in part by the GHSA and the Georgia Concussion Coalition that was designed to raise awareness and precautions for concussion-related injuries in youth sports. Swearngin said the GHSA would pursue "business as usual" on the concussion front after the bill was not passed this spring, but he went on to highlight the significance of recent steps taken to standardize the state's heat safety policy and place increased regulations on summer practice.
All GHSA schools are now required to use readings from the wet-bulb globe temperature index for all outdoor activities, instead of the heat index, to determine the amount of time to be spent practicing.
Additionally, an acclimatization period has been instituted for all football players, who must practice for five days in helmets and shorts before being allowed to don full pads. If a player is injured during that time, he must complete the five days upon his return, even if the team has moved to practicing in pads.
Also, teams cannot hold preseason two-a-days on consecutive practice days. When two-a-days are employed, no practice can last more than three hours, and the day following is limited to one three-hour practice.
"We will be tweaking this as we go forward, but we remain committed to making sure that these programs, whether it be for heat or concussions or whatever, can reduce the risk of a problem as much as possible," Swearngin said.
The transfer controversy was cast further into the light by the GHSA's decision to force Shiloh High School to vacate its wins from the 2011 season after it was revealed that three ineligible players had followed newly hired head coach Brian Montgomery from his previous high school, North Atlanta.
Montgomery was removed as Shiloh's coach soon after.
"A lot of people believe say the GHSA ought to do something and stop people from picking up their residence and moving it when they want to, but in a free country, that's a little difficult to do," Swearngin said. "I've found the school people are very mixed about this, depending on whether kids are coming into their school or leaving it."
Swearngin admitted that the 2011-12 school year had been one of the organization's most challenging, but that within those challenges lay an opportunity for reform around the state.
"One of the things that we get concerned about is that people are losing track of the democratic nature of high school athletics," he said. "High school athletics should not be a business, and sometimes we see signs that it's heading that way."


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Spencerport man in guarded condition after snowmobile accident
Posted at: 01/24/2013 6:53 AM | Updated at: 01/24/2013 9:40 AM
A Spencerport man remains in guarded condition after being thrown off a snowmobile.
John Battista, 35, suffered a serious head injury. News10NBC is told he was wearing a helmet.
Orleans County Sheriff's Deputies say Battista was riding on a snowmobile north of Roosevelt Highway in the Town of Kendall Wednesday when it went into drainage ditch. Investigators say Battista was thrown off, head first, into another snowmobile.
The rider on that second snowmobile was not injured.
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Name | Updated | Category | Author | Stage | |
Name | Updated | Category | Author | Stage | |
PlayerCommandTimer |
Sep 11, 2013 | bartdaniels | Inactive | ||
PlayerCommandTimer PCT allows you to run commands after a certain time frame. The commands are governed in the config file. Config PCT: Settings: Command: warp FreeHome From above in the config, just add the command you want to run in the command string. Without the '/' Permissions None at current Commands Ingame: /timer [TIME IN SECONDS] Console: /pct-reload - Reload PCT's config files Requested by: MaxxxHD | |||||
WartOff |
Sep 07, 2013 | bartdaniels | Inactive | ||
WartOff - Enable or Disable the growing of Nether Wart in the Overworld Permission: - wartoff.toggle (Use in game commands) Commands: /wartoff [NETHER|THE_END|NORMAL] enable (Allow Nether Wart to grow in the each world type) /wartoff [NETHER|THE_END|NORMAL] disable (Disable Nether Wart to grow in each world type) Config File Settings: WartOffEnabled: NETHER: true THE_END: true NORMAL: true Requested By: MaxxxHD | |||||
HealForCash |
Sep 06, 2013 | bartdaniels | Inactive | ||
Heal For Cash Your out in the woods, and you need to heal yourself. You don't have anything to eat, so the only option is to spend some money and heal yourself. This plugin allows you to do this. As requested by: mathiasrocker Commands: /heal (Player) - Leave name blank if you want to heal yourself, or put another players name in /hfc setfee [Money] - Set the money of how much it cost to heal (Requires hfc.fee.set permission) /Adminheal (Player) - Leave name blank if you want to heal yourself... | |||||
CombatScores |
Jul 13, 2013 | bartdaniels | Inactive | ||
CombatScore - Version 1.5a CombatScore allows you to configure the scores that players will get when they kill mobs or die. Will add their score to config so they can easily check their score. It will also add a prefix to their name with their score. Compatible with 1.5.2/1.6.1/1.6.2 Change Log Version 1.5a Added Multiple World Support See below on instructions for Multiple World Support New Command and Permission: /update-players <WORLDNAME> - Will update all players and add the world name... | |||||
Jul 02, 2013 | bartdaniels | Inactive | ||
XP ATM - Version 1.1 XP ATM allows your players to bank their Levels into a file before they go into battle so they don't loose their points. The plugin has no configuration and is easily used. Commands: /xpa show - Show how much levels or points you have in the Bank /xpa show-me - Show your players levels /xpa add <amount> – Add x levels (debited from the player's Levels); /xpa take <amount> – Take x levels (and adds it to the player's Levels); /xpa player <name> – Show how many XP is on... | |||||
Test Reaction |
Jun 25, 2013 | bartdaniels | Inactive | ||
Test Reaction - Version 1.2a Test Reaction is a plugin that will test your players reactions. The first to answer correctly wins the prize money amount. Simple plugin to configure and use. A scheduler makes it easy to have the plugin running. As requested by: RgtArRr Change Log Version 1.2a: Minor Release, to resolve some simple issues that were overlooked. Version 1.2: Added function so that Test Reaction won't run unless so many players on the server. See Config file Added function to... | |||||
eGift |
Jun 19, 2013 | bartdaniels | Inactive | ||
Due to time constraints I am no longer able to keep this up to date. If you would like the source, please contact me. eGift - Send Items and more to your friends. eGift allows players to give or send other players items, money and health. If the player is not online, it will store the details in the database until they are online where they can collect the items with ease. This plugin creates MySQL Tables and uses those to store information, with that in mind you can have your website setup... | |||||
Shared Inventories |
Dec 10, 2013 | bartdaniels | Planning | ||
Shared Inventories v 1.0 Shared Inventories allows you to have the same inventory across multiple servers if configured. Works in the same way a cloud does. The inventories are stored in a MySQL database for easy access. With the database you can have it so items can be added form a website to the players inventory. How to Use Download the plugin Place into Plugins directory and start then stop server. (This will create the initial config.yml) Configure the config.yml to your liking for your... | |||||
Like my buildings |
Dec 02, 2013 | bartdaniels | Release | ||
Like My Buildings Version 2.0 (snapshot-1.1.3-6) Now Compatible with 1.7.2 Like my buildings is a plugin that allows you to show your friends you like their building they make. Through a simple sign posted and a right click you can show you like it. Liking something means you get paid. Depending on the config, it could be little or a lot. Equipped with a SQLite or MySQL backend, makes it easy for quick retrieval of data. MCSTATS This plugin utilizes Hidendra's plugin metrics system, which... |


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Abandoned dog found in Victor
Posted at: 02/21/2013 12:10 PM
| Updated at: 02/21/2013 1:56 PM
By: Messenger Post Newspapers | WHEC.com
The Ontario County Humane Society is seeking assistance in identifying the owner of an approximately 12-year-old gray female Shih Tzu mix dog that was abandoned and found inside a cardboard box at a business on Route 444 in Victor on February 6.
The dog was in poor health, and is blind and deaf.
Anyone with information is asked to contact the humane society at (585) 396-4590 or the Ontario County Sheriff's Office at (585) 394-4560.
Have a story you want our news team to investigate? Call us at 585-232-1010, click here to send us an e-mail or leave us a Facebook post or tweet.
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Chapter 11: Managing and Leading a Distance Education Organization
Chapter 12: Evaluating Teaching and Learning at a Distance
Michael Simonson is a program professor at Nova Southeastern University in the Instructional Technology and Distance Education program. He earned his Ph.D. from the University of Iowa in Instructional Systems. He works with schools, organizations, and corporations to assist them to integrate instructional technology and distance education into teaching and training, and on the development of virtual schools. Simonson has authored four major textbooks dealing with distance education, instructional technology, instructional computing, and instructional media. Mike has over 150 scholarly publications, and in excess of 200 professional presentations dealing with distance education and instructional technology. Simonson has considerable experience working with domestic and international businesses and industries, especially on projects related to instructional technology, virtual schools, and distance education. Technology planning, distance education/virtual school policy development and effective design of online instruction are current projects. He is editor of the Quarterly Review of Distance Education, Distance Learning Journal, and Proceedings of Selected Research and Development Papers presented at the Annual Conventions of the Association for Educational Communications and Technology. He has won the award for most outstanding research in the field of distance education presented by the United States Distance Learning Association. Most recently he has been an external evaluator South Dakota�s Connecting the Schools and Digital Dakota Network projects, and is a consultant for the U.S. Army Research Institute. Simonson was honorably discharged as a Captain from the United States Marine Corps (R).


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Peeking Pants
03 April 2012
37 comments:
oOoOo...i want those shorts! love your smile in the 2nd pic! =)
xoxo, jenn
the stylish housewifeThose little shorts are precious!!! Love the scallop!! Gorgeous!
Because Shanna Said SoThose shorts are gorgeous, and I am LOVIN' your bag Megan :)
The Other Side of GrayThe shorts are so cute and I love the bag!
- Josie :: http://8bitgrayscale.blogspot.comLove that second photo! and those shorts are adorable!
♥ laura
the blog of worldly delights
the shop of worldly delightsYou need to just stop it. That outfit is to die for! Seriously, the shorts playing off the shoes....you pull it off effortlessly. Such great style inspiration. Thanks for sharing!
The Mrs. and The Momma
As Always Thanks For Taking The Time To Read And Comment.
I look forward to checking out all of your blogs! I follow interesting blogs related to fashion, design, beauty and lifestyle, you don't have to ask.


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Seat of the week: Corangamite
Corangamite has covered a shifting area around Colac 150 kilometres west of Melbourne since its creation at federation, its complexion changing somewhat with the absorption of the Geelong suburbs of South Barwon and Belmont in 1955. It was one of Labor's two gains in Victoria when Kevin Rudd came to power in 2007, giving Labor its first win in the seat since the Great Depression. In its current form the electorate includes the Geelong suburbs south-west of the Barwon River and the Great Ocean Road as far as Apollo Bay, together with rural areas to the west and north. The Geelong suburbs, which include Liberal-leaning Highton and marginal Belmont and Grovedale, contain a little over a third of the electorate's voters, and are distinguished (along with Torquay) by a younger demographic profile and a preponderance of mortgage payers. Growth in Geelong, Torquay and the Bellarine Peninsula left the seat over quota at the redistribution to take effect at the next election, resulting in the transfer of most of the Bellarine Peninsula (accounting for about 5700 voters) to Corio. This has had a negligible impact on the Labor margin, which on Antony Green's calculation goes from 0.4% to 0.3%.
Labor's only wins in Corangamite prior to 2007 were in 1910, when future Prime Minister Jim Scullin became member for a term (he would return as member for the inner Melbourne seat of Yarra in 1922), and at the 1929 election when Scullin's short-lived government came to power. The Country Party held the seat for one term from 1931, after which it was held by the United Australia Party and then the Liberal Party. The enlargement of parliament in 1984 cost the electorate its most conservative rural territory in the west, but it took another 23 years before Labor was able to realise its hopes of gaining the seat. It was assisted to this end by the "sea change" phenomenon, the ABC TV series of that name having been set in the electorate at Barwon Heads. This has drained about 10% from the Liberal primary vote in the Great Ocean Road towns since the early 1990s, with the Greens vote there burgeoning to 17% at the 2010 election.
Corangamite was held from 1984 to 2007 by Stewart McArthur, who to the dismay of some in the Liberal Party sought another term in 2007 at the age of 70. His Labor challenger was 31-year-old Darren Cheeseman, an official with the Left faction Community and Public Sector Union who won a hotly contested preselection over Peter McMullin, the Right-backed mayor of Geelong and candidate from 2004. Cheeseman went on to overwhelm McArthur's 5.3% margin with a 6.2% swing that was evenly distributed throughout the electorate. Faced at the 2010 election by a fresh Liberal candidate in Sarah Henderson, a former state host of The 7.30 Report and daughter of former state MP Ann Henderson, Cheeseman was brought within 771 votes of defeat by a 0.4% swing that went slightly against the trend of a 1.0% statewide swing to Labor. Cheeseman went on to receive substantial publicity in February 2012 when he declared Labor would be "decimated" if Julia Gillard led it to the election, which set the ball rolling on Kevin Rudd's unsuccessful leadership challenge a week later.
Sarah Henderson will again represent the Liberals at the next election after winning a fiercely contested struggle for Liberal preselection against Rod Nockles, an internet security expert and former Peter Costello staffer who also sought preselection in 2010. Henderson's backers reportedly included Tony Abbott and Michael Kroger, with Nockles having support from Peter Costello, Andrew Robb, Senators Arthur Sinodinos and Scott Ryan and Higgins MP Kelly O'Dwyer. In the event, Henderson won a surprisingly easy victory with an absolute majority on the first round.
The sloths are very cute ,never seen sloth infants before
[Annabel Crabb@annabelcrabb
Damn you @HuffingtonPost for your irresistible baby sloth link bait…. http://huff.to/L4AV2O"
morning bludgers
just watched replay of lateline – whiney piney just so pathetic. looks as though lenore has been sharing phil's drip feed
http://www.smh.com.au/opinion/politics/labor-in-need-of-shelter-as-bad-weather-closes-in-20120629-217si.html -
Good morning, bludgers. Good morning, Dawn Patrol, schnappi, Lyne Lady.
Good Morning, Whyalla! I did stay up long enough to check that you had survived (& watch the Poms' innings); BUT …
Australia lost the ODI because of the Carbon Tax! Shame!
TheFinnigans天地有道人无道 @Thefinnigans
well who would have thunk that Clive Palmer described his Party as a Stalinist Party, maybe he is Pavlovich Beria -
TheFinnigans天地有道人无道 @Thefinnigans
Did i see Prissy Pyne turned a whiter shade of a pale when Ashby/Brough/Slipper was mentioned on #Lateline It must be the 16 vestal virgins -
At first it was just ghostly, but now it looks the graveyard shift has also turned into a whiter shade of pale as the ceiling flew away
So Abbott will call a DD should his carbon price repeal bills get knocked back in the Senate. Why won't someone call him out on that as Antony Green has repeated written there is little chance of a DD anytime before 2015. He must also know that the ALP will be doing him no favours over any legislation and will use all tactics in the Senate to avoid putting the bill up. Committee, amendments etc.
Also the pathetic MSM let him get away with a hugh porky yesterday when he said that more the 50% of those souls sent to Nauru did not end up in Australia. Not one of them challenged him.
I also expect renewed emphasis on the parliamentary spending habits of Peter Slipper over the next week or so. The dirt unit that the LNP doesn't have has already started with this.
TheFinnigans天地有道人无道 @Thefinnigans
Well, well, So the Greens were prepared to do a deal with Tony Abbott – http://www.heraldsun.com.au/news/more-news/greens-accused-of-backtracking-on-asylum-seeker-bill/story-e6frf7l6-1226412268520 – no wonder SHY looked a whiter shade of pale -
Good morning Dawn Patrollers.
Gina doesn't seem to know how to fight clean.
Let's hope this will be the case. It's going to be a rough week next week with Abbott;s barnstorming bullshit tour of Australia.
Michelle Grattan has popped up with an excellent article on last week's AS debate.
Mike Carlton is well worth a read!
Cathy Wilcox – a beauty!
Ron Tandberg has excelled himself here with his view of the AS debate.
http://www.smh.com.au/photogallery/opinion/cartoons/ron-tandberg-20090910-fixc.html -
What's happening in the Australia media signals where we're hurtling as a nation. The Labor Party was formed in the late 19th century to counter the power of wealth and capital. If it is annihilated at the next election, we will potentially leap backwards more than 100 years in our social history. I predict there will also be an all-out assault on the ABC, described only a few weeks ago by Andrew Bolt as ''a giant news agency for the left''.
Hyperbole of this sort is on a par with saying all journalists are communists, which Gina Rinehart is said to do. (When did you last meet a communist? Seriously. I'd have to go back 30 years.) The argument for the ABC is one of quality, that its news and current affairs programs plus its documentaries are demonstrably better than those on commercial television...
The ideological right has had the ABC in its sights for decades. Simply because it is a state-funded body, some label it Marxist...It is radicals who are leading the charge against the ABC, radicals of the right, and, along with the extremely rich and powerful, they are poised to get their way...
Any national media reflects the national mind. Within a few years, we could have a national mind dominated by Rupert Murdoch, Gina Rinehart, talkback radio hosts and tabloid newspaper columnists. -
TheFinnigans天地有道人无道 @Thefinnigans
Mike Carlton agrees Labor's compromise is the best available, then condemns the hypocrisy of Abbott & the Greens – http://www.smh.com.au/opinion/lack-of-humanity-is-national-disgrace-20120629-217vr.html -
And from the Land of the Free -
God, their health system sucks!
This just about takes the cake.
Stephen Fry (QI) on the parlous situation surrounding US jails.
http://www.democraticunderground.com/101737576 -
Did i see Prissy Pyne turned a whiter shade of a pale
Ah, but after the white came the … rose … the blush!
Glad to see that bludgers are doing their bit to make the carbon tax as risible as the 'fridge magnets against terrorism'.
Libs are sooo good at scare campaigns. Labor could do better -
vexnews @vexnews
Tom Cruise & Katie Holmes Divorce -- Scientology for Suri Was Her Breaking Point http://bit.ly/QConOKI am about scientology.
George Newhouse Human Rights Lawyer and former ALP candidate against Malcolm Turnbull was on radio with John Stanley this morning advocating the same solution to the Asylum Seeker issue as Julian Burnside did yesterday. He agrees on an arrangement being made with Indonesia.
The next instalment.
CARBON PRICE introduction delayed !!!!!
Rare leap second to be added to atomic clocks on Saturday night
Good Morning Bludger!
I put forward the proposal that we ditch all News and Fairfax papers and install one Mike Carleton as Australia's official scribe.
Love this bit of his article (once again, Thanks BK)
All you can do is bunker down and prepare for the worst. I have soap, candles and kindling piled up in the garage, along with supplies of tinned pate de fois gras and a carton of Krug if things get really bad. But when the batteries in the laptop expire I'm afraid you will have to do without me.
There was talk on twitter, which Emmo confirmed, that there is about 5 minutes worth of the interview that was cut.
This just about takes the cake.
http://www.americablog.com/2012/06/texas-gop-opposes-critical-thinking.htmlBut, if you're a RW nutter, esp a USA RW religious nutter, of course this make sense!
"Knowledge-Based Education – We oppose the teaching of Higher Order Thinking Skills (HOTS) (values clarification), critical thinking skills and similar programs that are simply a relabeling of Outcome-Based Education (OBE) (mastery learning) which focus on behavior modification and have the purpose of challenging the student's fixed beliefs and undermining parental authority.
Let's look at the higher order skills in Bloom's Taxonomy: Cognitive Domain (1956)
Separates material or concepts into component parts so that its organizational structure may be understood. Distinguishes between facts and inferences.
Troubleshoot a piece of equipment by using logical deduction. Recognize logical fallacies in reasoning. Gathers information from a department and selects the required tasks for training.
Key Words:
analyzes, breaks down, compares, contrasts, diagrams, deconstructs, differentiates, discriminates, distinguishes, identifies, illustrates, infers, outlines, relates, selects, separatesSynthesis: Builds a structure or pattern from diverse elements. Put parts together to form a whole, with emphasis on creating a new meaning or structure
Examples: Write a company operations or process manual. Design a machine to perform a specific task. Integrates training from several sources to solve a problem. Revises and process to improve the outcome.
Key Words: categorizes, combines, compiles, composes, creates, devises, designs, explains, generates, modifies, organizes, plans, rearranges, reconstructs, relates, reorganizes, revises, rewrites, summarizes, tells, writes.Evaluation
Examples: Select the most effective solution. Hire the most qualified candidate. Explain and justify a new budget.
Key Words: appraises, compares, concludes, contrasts, criticizes, critiques, defends, describes, discriminates, evaluates, explains, interprets, justifies, relates, summarizes, supports.What a recipe for chaos! – if, that is,
(1) one's a televangelist trying to flog a fundamentalist "religion" which demands (a) total belief in & total acceptance of whatever claims the evangelist-in-chief makes; (b) tithes – ie 10% of one's gross income – which go to those flogging it and whatever aggrandisement the flogger-in-chief deems fit(2) one's "evangelising" the far right wing of the GOP/ Tea Party and pushing all the mad claims of the "birthers", that anything Democratic is communism or (even better) communist Nazism/ fascism – and (of course) also trying to extract cash from true believers.
For them and what they're trying to flog – mainly for their own wealth and power the world's most dangerous activities are:
* analysing the claims, assembling expert information re them from a variety of sources:
* summarising the information under various "category" headings, so all positions can be tabulated for:
* weighing up all aspects of the topic and coming to evidence-based conclusions.Hamlet: for there is nothing either good or bad, but thinking makes it so.
Julius Cæsar: Yon Cassius has a lean and hungry look; He thinks too much; such men are dangerous
Little wonder those on the USA far religious/ political right want the teaching of Higher Order Thinking Skills banned from school curricula!
I wonder was was cut out. -
was = what
Good morning all.
lizzie @ 21. Scary reading that stuff that shows how deeply entrenched is the cancer of the coalition.
Last night I posted here and on facebook about the cap on the top of my roof blowing away.
This morning, I get a reply from my sister that 'the carbon tax will make it more expensive to fix.'
Yes, because my husband climbing on the roof and nailing it back on attracts a carbon price how, exactly?
Never should have let the girl move to Far East Gippsland…
Space Kidette @SpaceKidette
Get your @CraigEmersonMP Great Big New Sky Measuring Devices Here. @TonyAbbottMHR Protective Loon Suits running out fast. Get yours now!
Space Kidette @SpaceKidette
We're on the #EveofDestruction: http://www.youtube.com/watch?v=IFZUDQ85bFU&feature=related #WhyallaWatch: http://www.whyalla.com/page.aspx?u=71 #LNPCarbonPriceCatastrophies #TheSkyisFalling
SK and BK
Was the cut-out the bit where Pyne floundered so badly he had to be rescued? I find it amazing that all Emma had to do was ask a couoke of direct questions and he was lost.
So the Manager of Oppn Bus can't actually explain his party's Carbon Solution?
Big Fail. -
couke = couple
Emmo being all class wouldn't say but chatter on twitter wasn't impressed. Think it might be another go at protective propaganda the LNP are famous for.
That is because it is just 'NO'. Their policy is a figment of Credlin's imagination.
Isn't it embarrassing when you discover that your own relatives have been conned.
Chalk and cheese?
Space Kidette @SpaceKidette
@abcMarkScott Why is Waleed Aly talking about a Carbon TAX. IT IS NOT A TAX. It is factually INCORRECT & YOU KNOW IT TO BE. #mediafail.
Ta for the link, SK.
I'll see you Krug, and raise you vice and hedonism!
THE one ray of light in the encircling gloom is that, like ancient Rome, our end of days might come in riotous debauchery. The Reverend Fred Nile MLC warns in his latest jeremiad that the O'Farrell government is ''willingly giving the city over to vice and hedonism''. It is worth quoting.
SK & lizzie
facebook is the only place we talk nowadays!!
Pity, because I used to love her madly….but she married someone who encouraged all the worst aspects of her character (and deliberately drove wedges between her and her family).
The Reverend Fred Nile MLC warns in his latest jeremiad that the O'Farrell government is ''willingly giving the city over to vice and hedonism''.
And to think I didn't have a reason to visit Sydney!
Hang in there. In my experience, partners who separate family members, have temporary relationships.
Robert Manne absolutely scathing of Tony Abbott on AS on RN right now -
Oh look. Apparently there IS such a thing as 'pull factors' —
ASYLUM seekers are paying people smugglers much higher rates to travel to Australia as they rush to make it while the ''good'' Gillard government clings to power.
Some of the thousands of asylum seekers waiting in Cisarua for a boat to Christmas Island told The Saturday Age yesterday that they regarded Julia Gillard as ''good'' for them but feared she would lose power shortly.
George Megalogenis @GMegalogenis
Today's column: carbon pricing might actually work, based on response to higher electricity & gas prices since 2008. http://www.theaustralian.com.au/national-affairs/gillards-stab-in-the-dark/story-fn59niix-1226412709940George says "might work" but subbie's headline = "stab in the dark".
Never should have let the girl move to Far East Gippsland…
Oh no, tell her to watch out for people wearing moccasins and carrying pig's heads.
The Coalition: hypocrisy abounds. Obdurate, it demands a return to the policies of the Howard years, even though the Immigration Department believes these will no longer work. Tony Abbott says refugees must not be sent to a country that has not signed the UN Conventions on Refugees – somehow this did not trouble him when Howard was using Nauru, which was not then a signatory. Abbott's boast that he would turn back the boats is reckless populism. The navy has outlined the hazards involved, and Indonesia will not accept any sent back. In the cold granite heart of the Coalition it thrills each time another cargo of refugees turns up to embarrass the government.
Plumbing new depths of bad taste, that odious twerp from South Australia, Senator Cory Bernardi, has a video on his website offering to send Gillard a celebration cake with 196 candles, one for each boat arrival on her watch.
The Greens: they just want to be pure, virtuous eunuchs. If the modified Malaysian solution were to save even one
This is from bk and others link mike carlton
Just se t it to liberals i know which is only 2 but kindly ask them to pass on as i know they dont want boats,
Tried this way as they may,
she's one of the ones wearing moccs. Not sure about the pig's heads, though.
Some of the thousands of asylum seekers waiting in Cisarua for a boat to Christmas Island told The Saturday Age yesterday that they regarded Julia Gillard as "good" for them but feared she would lose power shortly.
The above i would say this is what the SMUGGLERS are telling them
My Say
work. Tony Abbott says refugees must not be sent to a country that has not signed the UN Conventions on Refugees
You could have added in your post Indonsesia has not signed, but abbott will turn boats back to indonesia who say they will not accept them
So the above is also saying vote lib, stop the boats,
I just got so angry I wrote an email of complaint to the abc about the fact the use of the term carbon tax is factually incorrect.


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Sometimes when everything seems to suck the most something happens to reaffirm my hope in humanity. So im sitting around yesterday chatting with a neighbor when a huge box of computer parts showed up with no note/info I really had no clue what to think, all there was on the shipping label was "BadBoys of TPU" So to those that had a hand in it Thank you from the bottom of my heart What I would like to do is make a case/log and dedicate to all of you. I would like to make a completely new case just for us so I need your help with suggestions on what it should house, what it should look like, and what size (big tower, small tower, cube etc) I noticed in the Bad Boys modding thread the TJ 07 is popular...well here is your chance to contribute to making an even better one. So please post your thoughts/ideas...
Dude, as much as I would like to help, i'm sure that whoever was part of it will appreciate even if you just thanked them, which you have done in a very kind way I mean unless others can give you ideas, just do what you think its best for you and easier to do. TPU will appreciate anything!!!! Regardless of what it is.
I would still like to see a case made of modders mesh...but hey that's an idea. I know its not very practical but i think it would look good. However I'm sure anything you do will be awesome!
Ok what if you did a red and white TJ07 build. On the side opposite the window a giant red TPU logo would look sweet. Also the front below the power button would have to have a logo as well. The top and side mesh grilles would look awesome done in red. A murder mod style solid mid floor with Tech Power Up written on it in the same style as the site header would be cool as well. Of course you would have to use red video cards I have a ton of ideas for this mod so I will help out for sure. Oh, I just noticed that you wanted to make a new case but the theme would have to be red, white and black.
the triple rad up top with fans that look like this http://www.coolingtowerdepot.com/content/detail_cfd_series I thought that looked cool.
well the club is the Bad Boys of Modding so lets make a case so good the case companies will need a 10' ladder to be able to kiss our asses. I really like that idea SK, but imagine it in the front like I did Steevos case with my custom fans and the PA 120.3 rad that was in the mystery box. Its important to me to keep airflow going 1 direction with the least resistance. I will make the back panel like I did my Rosewill II mod from mesh for you jbunch. I noticed there are a lot of TJ 07 fans and rather than copy their case (and murderbox's stuff ) I want to make a case that will never be compared to anything. I like your color/logo ideas.
of course thats just an idea i know you want to make a case but im not that good with the case/hardware side of things but paint/design wise i have a few ideas. o and as for size full tower specs or how are you going to fit all that cool stuff? /will not fit in midtower atx design
oh yee of little faith... Here is what I was thinking of the logo. I was thinking of cutting the logo out, using mesh and making it a vent.
I just went and had myself an awesome idea. How about a completely custom case. A cylinder lying on its side with the TPU logo on the end. It could have long rectangular side pieces below the centerline to act as feet that would contain triple or quad rads. It would have a curved window on the top of the cylinder and house the Motherboard lying flat with the HDDs, PSU and WC gear underneath. It is hard to explain in words so I will keep developing some sketches and see about getting some cad models up on here. All I can say is wait and see what else I come up with because the idea looks sweet on paper and in my mind If I can get these ideas put into a good set of blueprints I am going to need lots of support from fellow TPUers to get this thing built.
AWSOME!! OMG good idea MK we could cut that tpu logo out and make the end of the tube case mesh and put it in the cnter....OMG we could make it a power button!!
By the way I can easily fit this stuff in a mid tower but would you guys rather a full tower case? Solaris, make the power button of the logo the actual power button? Whilhelm, get a pict or 2 of ur idea.
Now that just made my morning , nearly choked on my coffee. Definitely want to see some of your fans and alot of other custom parts in there. Yeah I like the idea of making a completely different case than has never been done before, we will then be unique in the world of modders.(also my TJ-07 will not look like crap compared to yours then ) I really like your carbon fibre mods, there is something just different with carbon and would be nice if you could incorporate it somewhere in the build. Also would like to give the red/white colour theme a +1, really like those two colours together and maybe a wee bit of blue and we are good to go
Forgive the horrendous drawing lol, but this may better illustrate my point. Don't worry I will see about getting some real cad renders up here once I get solidworks up and running again. That back part is supposed to be round haha Oh and my cad skills completely destroy my ms paint skills
I am tired of waiting for the company to do my fan so I will throw a few in this mod. When you see it I promise ur gonna freak. Il throw some CarbonFiber in as well for you oily. Whilhelm, pretty fancy design.
this is looking great so far, I suck at getting ideas like for this, but hey, i'll follow along and throw in some opinions. At least I can say I was part of this, kinda, well a little
Every Bad Boy of Moddings opinion is in high regard here! And you are the one that made OCing interesting to me. Thanks SteelKane for the offer. this one is gonna be completely scratch built from alum and CF.


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If the numbers are dispayed in a new, random sequence each time and the monkey remembers where they were on the screen but presses them in the correct order, then it has a photographic memory. Just think of what the possession of a photographic memory implies. It does not mean that the owner has any knowledge of the underlying meaning of what they see, only that they can remember it as an image.
As to whether the monkey as any knowledge of counting, I too would doubt it, but then I doubt also that that is what the scientists are claiming. If the image displayed was of a computation e.g. 1+1= and the monkey could correctly press 2, then it might be different. What the monkey is demonstrating is the ability to recognise a sequence of unrelated symbols and repeat them - that's what humans do as well, at least to begin with. The fact that we can go beyond this is what makes the difference between us.


text:
- With Mayo Clinic health education outreach coordinator
Angela Lunde
read biographyclose windowBiography of
Angela Lunde
Angela LundeAngela Lunde is a dementia education specialist in the education core of Mayo Clinic's Alzheimer's Disease Research Center at the Abigail Van Buren Alzheimer's Disease Research Clinic in Rochester, Minn.
The transfer of information about dementias, as well as understanding the need for participation in clinical trials, is an essential component of the education core.
Angela is a member of the Alzheimer's Association board of directors and co-chair of the annual Minnesota Dementia Conference. She is a member of the Dementia Behavior Assessment and Response Team (D-BART), a multidisciplinary outreach service assisting professional and family caregivers in understanding and managing difficult behaviors often present in dementia. She facilitates several support groups, including Memory Club, an early-stage education and support series, and more recently, helped to develop and now deliver Healthy Action to Benefit Independence and Thinking (HABIT), a 10-day cognitive rehab and wellness program for people with mild cognitive impairment.
Angela takes a personal interest in understanding the complex changes that take place within relationships and among families when dementia is present. She is particularly interested in providing innovative and accessible ways for people with dementia and their families to receive information and participate in valuable programs that promote well-being.
"Amid a devastating disease, there are tools, therapies, programs and ways to cope, and it is vital that families are connected to these resources," she says.
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Oct. 29, 2013
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Oct. 16, 2013
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Alzheimer's blog
April 3, 2012
Yoga can help caregivers find inner calm
By Angela Lunde
22 comments posted
As a caregiver educator, yoga student and teacher, I was intrigued by a UCLA research study last month. It concluded that a simple, low-cost yoga program can enhance coping and quality of life for caregivers.
Many of you are family caregivers who are setting aside (if not giving up) your life to care for someone with Alzheimer's or a related dementia. As a result, your health and well-being is at risk.
Caregivers are more than twice as likely as non-caregivers to say the greatest difficulty of caregiving is that it creates or exacerbates their own health problems, according to the Alzheimer's Association.
More than 60 percent of caregivers rate the emotional stress of caregiving as high or very high, and one-third report symptoms of depression. Even if caregivers place their family member in a care facility, many still report high levels of emotional and physical stress.
Dr. Helen Lavretsky, director of the UCLA Late-Life Depression, Stress and Wellness Research Program, stated, "... chronic stress places caregivers at a higher risk for developing depression. On average, the incidence and prevalence of clinical depression in family dementia caregivers approaches 50 percent."
In addition, many caregivers are older themselves — leading to what Dr. Lavretsky calls an "impaired resilience" to stress and an increased rate of cardiovascular disease and mortality.
There are no easy solutions to ease the emotional and physical impact of caregiving and there's never a one-size fits all solution. However, the yoga study may be of interest to some of you who have ever contemplated trying some type of meditation
UCLA researchers recruited 49 caregivers ages 45 to 91, each taking care of a spouse or parent with dementia. The caregivers were randomized into two groups.
One group was taught a brief, 12-minute yogic meditation practice called Kirtan Kriya. This group practiced the meditation every day at the same time for eight weeks. The other group was instructed to relax with their eyes closed and listen to instrumental music for 12 minutes every day at the same time for eight weeks.
At the end of the eight weeks, researchers found that the Kirtan Kriya meditation group showed significantly lower levels of depressive symptoms and greater improvement in mental health as compared to the relaxation group.
Also interesting was that the meditation group had improved results in cognitive functioning. Researchers stated that this may be due to the "brain fitness" aspects of the Kirtan Kriya type of meditation.
So, what is Kirtan Kriya-pronounced Keertun Kreea? It's a type of meditation from the Kundalini yoga tradition which has been practiced for thousands of years. Sometimes called a singing exercise, it involves singing or chanting four specific sounds along with repetitive thumb to finger positions (these positions are called mudras).
Western research has suggested that utilizing the fingertip position in conjunction with the sounds enhances blood flow to particular areas in the motor-sensory part of the brain. Kirtan Kriya also involves visualization, all of which contribute to its overall effect.
Kirtan Kriya is simple and can be a powerful way to meditate. I've done it and it feels joyful to flow effortlessly into a place of quiet and stillness. The Alzheimer's Research and Prevention Foundation has a nice description of how to practice Kirtan Kriya and an audio CD you can order. The website address is http://www.alzheimersprevention.org/kirtan_kriya.htm.
For some, meditation can be a way to transcend suffering and negative emotions and have a more enjoyable life. Strong emotions overwhelm us and we can become trapped in them.
A way out is to meditate and find calm, which is not running from your emotion or struggle, it's simply giving you a way to deal with it. And, you may experience the insight that an emotion is just an emotion, nothing more.
Meditation rewards me with a renewed sense of clarity and the ability to perceive reality beyond the illusions and difficult emotions that can cloud my mind.
Finally, as with all of my posts, take what serves you from this and discard what doesn't.
Inner calm creates outer calm.
The UCLA research report appears in the current online edition of the International Journal of Geriatric Psychiatry.
22 comments posted
September 27, 2013 7:37 a.m.
An important aspect of an Alzheimer's patients needs is safety. I think caregivers, in their devoted ness to their loved one, forget this. In a nursing home the person is not near a kitchen stove or an open front door. Most of the time the staff know where the person is. Yes, it is not one-on-one nursing, but it is a valuable resource non-the-less. M At the right time, place your loved one out of danger, so you can then do Yoga and get back your peace. Continue the Yoga through the grieving process also. Yoga helped me when Mother was ill and made no sense. The movements combined with the thoughtful breathing relaxed me.
- Nancy
September 19, 2012 5:41 p.m.
I just want to let you guys know it's not just Alzheimer and dementia patient caregivers who suffer along side their family members. Its those who deal with those injured by war as well who need yoga. See, I am a military spouse, mother wife and full- time caregiver to a severely injured OIF soldier. Having to take care of him, house, baby, and dealing with the Medical system here and getting him the medical benefits and treatments he needs and deserves is enough to drive a woman mad. Since having given birth to my baby a year or so ago, I have gained and extra 30 pounds. Not because I haven't tried either. It is taking a major toll on my health as well. Yoga and Pilates was doing fantastic, when I had time to do them :) I think I need to start up again once I move into my house. lol
- Charissa
April 25, 2012 11:53 p.m.
The main symptom of Alzheimer is the patients loose the focus so badly that they forget almost everything. Yoga and Meditation help to create and sustain focus, which improves the condition of alzheimer patients .
- andy@emedoutlet
April 13, 2012 7:50 a.m.
Yes yoga is useful for all walks of life.it creates steadfastness,helps u to remain stoic,mind fit and body fit.I myself have been practising yoga for 2years.
- Sirisha
April 11, 2012 4:05 p.m.
Google shows several sources for the CD. Search for: Kirtan Kriya
April 11, 2012 3:36 p.m.
I was able to find the yoga information: http://www.alzheimersprevention.org/kirtan_kr
iya.htm If the link doesn't work for you, just go to the site: http://www.alzheimersprevention.org and click on the ARPF Research link (it's on the left hand side.) From there you will find the link that will enable you to read about the Yoga treatment and order a copy of the CD Angela mentions. - Kate
April 10, 2012 10:51 p.m.
Yes Angela, a nice article on Yoga and meditation.You know us,Dave and I were two of your Yoga students in HABIT,back in Nov. We have continued Yoga the last 5 months since then, we do our 40 min of Yoga 5 days a week. Clears the mind, and sets the pace. I cannot tell you all the difference in our lives. You see Angela knows, I have Cognitive Impairment for over 2 years now,we are 62, Dave my "care partner" now in life, not just my husband of 42 years, knows The Yoga has given us a "breath" of life,it puts us at ease everyday to focus on what we need to...not stress,but positive behaviors. We encourage one another, it has helped us grow to manage this "Cognitive deal. It has taught us the importance of taking time for thyself, So take time,it's quite simple,doesn't take a lot of time,it's easy and all you need is a chair,Angela taught us "soft yoga"meditating, stretches,tree pose ect.I myself also will do mindfulness now we learned at "Meeting of The Minds" . I will do it if I have been sewing for a period of time and I need to "take a breath" Get Busy! Thank You for the article Angela and for getting us Hooked.
- Catherine
April 10, 2012 12:49 a.m.
Thank you, Colleen, for validating my opinion that Alz patients need to move to a care center at some point in order to receive all necessary care AND for the health of the caregivers.
- Suzanne
April 9, 2012 6:50 p.m.
I have just spent a week with my mum looking after her whilst my fater was in hospital and I am a mental wreck. So often the media portrays someone with Alzheimers as being eccentric and losing their memory and just going quietly, but this is certainly not the case with my mother. She has developed the symptoms of the complete gambit of mental illnesses. And we went through all these almost every hour. One minute she is obsessive compulsive - constantly searching, the next crying and depressed, the next complete amnesia, the next argumentative, then running away, then paraoid delusional having hallucinations. And, because she is hyperactive and verbalising everything in her head we are living it with her minute to minute. She does not sleep and neither does my father (nor did I). I am a diabetic and I was not able to check my blood sugars once in six days and even missed my own medication most days but was able to manage. Now I see why long term carers lose years off their own life looking after someone else. My father feels that if he can do it everyone else should be able to as well but we have had to inform him that just because he chooses to, does not mean that we should have to. He has options but refuses to get help like respite or day care. Mum is in the last stage now and there are times when she cannot even speak and eating is a chore. If dad was able to have some more time to himself he would be able to better care for himself and not be in and out of hospital.
- Colleen
April 9, 2012 8:48 a.m.
i tried to access the website ( cut-and-pasted from your article) to order the yoga CD, but encountered "error" messages. can you respond to this? i'd very much like to have an opportunity to order this CD. thank you !
- andrea
April 6, 2012 10:34 p.m.
I am so fortunate that my AZ relative is living in a wonderful, caring, accredited skilled nursing facility that is truly top notch. There truly are great "nursing homes" to be found -- a lot of times people wait too long to do the research and find the right one.
- Sue
April 6, 2012 8:22 p.m.
The yoga website to order the cd for kirtan kriya as described in the article does not seem to work
- Boomer
April 6, 2012 8:23 a.m.
Caregiving can be stressful. Care for yourself well proper rest and nutrition.realize you are doing wonderful work giving someone loving care and most important their dignity .take breaks when needed and always realize the great value of your work and extra efforts. May you always remain strong . Families need dedicated care givers .you are more than you will ever know.wqc4pk
- Maree
April 6, 2012 12:38 a.m.
Marchelel, I love your comment. Maria, not so much. No one needs more guilt. Sometimes people HAVE to move their loved ones to care centers in order to have adequate care and to keep the caregiver from going STARK RAVING MAD. Caregivers' health is important, too. Also, private nurses cost a lot more than a nursing home. Where I live, home health care (not even nurses) 24 hours each day would cost $21,600 each month vs $6-7,000/month for a nursing home. Lucille, it sounds like moving your mother to a care center is the best thing for both her and you, so REFUSE to think guilty thoughts and move her. God bless you!
- Suzanne
April 5, 2012 3:53 p.m.
I am learning that each Alzheimer person is unique and we caregivers are also unique. I am 83 and caring for my 84 yr. old husband of 61 years. This is not the golden age we hoped for. As mentioned, the emotional stress is what we all have to deal with and I have read about yoga and meditation and applied my own version of it plus a regular regime of exercise suggested by a physical therapist. Control of my thoughts, regular meditation and exercise and "time" to adjust have helped me come to a certain amount of tranquility. I still have occasional "melt-downs" and am learning every day. Each of us can learn from others and no one way of caregiving will be the same for everyone. Hang in there, and know others understand. If someone doesn't understand I either ignore them or suggest that dealing with this 24/7 gives you a different perspective. We do the best we can.
- Helen
April 5, 2012 3:13 p.m.
Anything is better than a nursing home. It's always best to hire help and let the patient live among those who care. I will regret the rest of my life that my partner died in a nursing home. Although it is very expensive, the help steal from and nelect the patients. My advise, hire a nurse and let your love one die in peace,with respect.
- Maria
April 5, 2012 2:45 p.m.
I can attest to the fact that YOGA/meditation have been my savior. I attend class twice a week - it is MY TIME on the mat to focus on me - my body and mind. I let everything else go when I attend class. It has taken me a longggggggggg time to be able to "breathe and let it all go". I have been my mother's caretaker now for 11 years. It has been a long road.
- Sherry
April 5, 2012 12:20 p.m.
Marchelel Thank you for you kind note. I do know that it would be the best thing for her, but as you stated the "guilt" is the issue. Based on her declining health I really need to make a decision within the next month as to what I need to do. Your note has made me feel better knowing that this is what needs to be done. Thank you again.
- Lucille
April 5, 2012 11:34 a.m.
Thank you for this blog. I am caregiving for a mother and also my husband. My husband is newly diagnosed as Dementia/Alz. I do have some help for my mother but not my husband. So far I am coping but as everyone says stress is a big one and I recognize Depression. I am overeating as a coping mechanism. With my own health issues it is not good and I know it. I am going to get a copy of the Yoga meditation and make time in my day fot it! Thanks for the info and blogs. I do talk to the Alz Assoc here locally too with my questions but cant seem to time the support grp meetings in my busy schedule yet. Good thoughts to all, Dru
- Dru
April 5, 2012 11:14 a.m.
Lucille, I also faced great guilt about placing Mom in a nursing home even when I knew that her need of care 24/7 was not within my ability. I must tell you though that the right nursing home can be such a blessing. They can meet all her needs and leave you with the great position of just being her daughter. You would be leaving her in the hands of people trained to help her & who get breaks so they are not overly stressed. I decided that part of my problem was that I thought I "ought" to be taking care of Mom. As much as I love her, I can not provide all that the nursing home provides. Change the conversation in your head. "I am providing for my Mom better by giving her skilled assistance for all her needs and it will be wonderful to visit with her and do things together at the NH as her daughter". You will still have plenty of caregiving duties but with less stress.
- Marchelel
April 5, 2012 10:37 a.m.
While I know I should be taking better care of myself but it seems there is not enough time in the day. Now that my Mom can no longer walk we need two people to lift her. I am comptemplating placing her in a nursing home but I feel so guilty about it. I have been taking care of her as well as holding down a full time job for the past 7 yrs. But now that she cannot walk on her own it is just too much. I don't know what I should do my stress is through the roof. I enjoy your caregiver information it makes me feel that I am not alone. Thank you
- Lucille
April 5, 2012 7:14 a.m.
Inner calm definitely does create outer calm, and as an AD spouse caregiver, I strongly recommend that each caregiver find that special 'me time' not just once a week, but every single day. Regardless of individual situations, stress is a common denominator for caregivers and whatever helps to reduce that stress ... yoga or some other form of exercise, whatever ... is a positive step.
- Allan
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131 Gough St
San Francisco, CA 94102
Civic Center / Hayes Valley / Van Ness
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$30 and under
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Sauce: Gough Details
Dining Style:
Casual Elegant
(415) 252-1369
Hours of Operation:
Dinner Nightly from 5pm – 12:00am and we mean it. You'll never get the evil eye from us, even if you walk in at 12.01, we're open, and you are welcome to dine with us.
Payment Options:
AMEX, Carte Blanche, Diners Club, JCB, MasterCard, Visa
American, Comfort Food
Executive Chef:
Ben Paula
Dress Code:
Casual Dress
Accepts Walk-Ins:
Additional Details:
Banquet/Private Rooms, Bar Dining, Bar/Lounge, Beer, Full Bar, Late Night, Non-Smoking Restaurant, Personal wines welcome (corkage fee applies), Private Room, Takeout, Wheelchair Access, Wine
Full Food and Beverage Catering available for parties of any size. We will work with any budget to ensure the best event, from a wedding with staff to a cooler full of treats for a ball game, every occasion deserves great food! Want to go to the next step? Chef Ben Paula offers live ice carving for private or corporate events.
Private Party Facilities:
Our Supper Club (with private bar)accommodates up to 40 seated diners, or 60+ for cocktails and passed appetizers. The entire restaurant can be reserved for larger groups of up to 130. Special menus and more than 20 options for passed appetizers mean we can create a custom event just for you.
Private Party Contact:
Trip Hosley (415) 252-1423
Getting there
Cross Street:
Oak and Page
Public Transit:
BART: Civic Center station; Muni Metro: Van Ness; Muni Market Street Trolley 'F' Line: Gough St.; Muni Bus Stop: 6,7,66,71
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Street parking, with both lots and garages in the neighborhood, parking is always available.
A word from Sauce: Gough
At Sauce: Gough we serve what we like to call "Social Cuisine" - American comfort fare so good you'll want everyone at the table to try a bite. It's shared food without the tiny plates. Come sample Chef Ben's creations along with some drinks in the intimate Supper Club; cozy up to the beautiful
redwood bar for a signature cocktail; or, enjoy a meal in the bustling main dining room. Experience what happens when Comfort Food meets California Cuisine — it could be our Tomato Bisque with white truffle grilled cheese sticks; Portobello mushroom fries; or our signature applewood-smoked-bacon wrapped meatloaf, something is sure to tickle your fancy. Located just a few blocks from the civic center in Hayes Valley, Sauce: Gough is the welcoming result of three partners' desire to create a comfortable spot for drinking and dining. Pre-Show, post-show and for all your private events Sauce is the place. Stop by for dinner any night between 5pm and Midnight and see for yourself; what's cooking
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First and foremost – Happy New Year! I am so excited for a fresh start for our family and I'm massively looking forward to year without horrendous morning sickness and multiple trips to the hospital. My New Years resolution is to not see the hospital… seriously. 2012 wasn't the best year BUT it certainly wasn't the worse, and we got our beautiful Georgie.
In January I was massively fed up with the pile of negative pregnancy tests we'd accumulated since the previous August so I put all my energy in to making the most of my time with our gorgeous Frankie and finding my feet in our new home.
By the time February came round I was completely frustrated, I knew I should of been enjoying time with our family of 3 but all I could think about was getting pregnant again… consequently I blogged about absolutely nothing of interest! I did try to cheer myself up by reminding myself of a time before money worries and grown-up problems!
For the sake of our sanity we took a break from trying to get pregnant in March and this seemed to massively chill me out. No pressure was lovely! I wrote about the small stuff that makes me happy and I contributed to Cafe Bebe's 'Love You Forever' project.
Only me and Dean knew but in April we found out we were finally pregnant again! We decided to keep it a secret and Dean spent the month on a huge house project.
In May I got to tell everyone our exciting news and I headed to Cybher! We also took Frankie for her first proper zoo visit and I took my favorite ever photo of her!
June saw me turn 24 and see Coldplay. I also attended BritMum's and we spent a week on holiday. It was also the start of the extreme morning sickness that consequently took over my pregnancy.
In July we found out we were expecting another girl and I looked back at my labour with Francesca.
In August I faced my worries about becoming a Mum to two head on. It was the hardest thing I ever wrote but I'm so glad I did, it was amazing to hear people say 'it's okay to not enjoy this bit'.
I'd say that September was the hardest month for me with this pregnancy… I pretty much dissapered but I did do a 26 week update when I needed a little rant about the amount of appointments I seemed to be having!
During October I wrote about just how hard I was finding things and why my pregnancy hadn't been written about as much as everyone thought it might. Once again I had a brilliant response that really boosted me. We made the most of just being 3 and had some lovely walks, and we finally finished decorating our bedroom!
In November we got ready for baby#2… good job as she decided to arrive 2 weeks early on November 29th – welcoming Georgiana in to the world was by far the best bit of 2012!
December saw Frankie turn two! But sadly this month was over shadowed by Georgie being admitted to hospital for 10 days with Bronchiolitis and mild Pneumonia… thankfully she made a beautiful recovery and we were home for Christmas!


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2 Bedroom Condo on 15th Fairway of Bent Creek Golf Course in Gatlinburg
- bedrooms 2
- baths 2½
- sleeps 6
- pool yes
- hot tub no
- pets allowed no
- type Condo
- community
rates (USD)
/ night
$ 475 - $ 650 / week
vacation rental description
Escape to the beauty of our Smoky mountain condo, located on the 15th fairway of Bent Creek Golf Course.
We are close to Gatlinburg, but far away from the "Hustle and Bustle". Our fully equipped condo has 2 porches, outside eating, a grill, fire place with complimentary firewood, and a sparkling pool during season. Just bring your clothes and food !
The beds are comfy, the sheets are soft. There's a two person jacuzzi in the master bath. The condo is nicely furnished and over 1300 square feet, much larger then most of the condo vacation rentals in Gatlinburg. There's plenty of room for your family to stretch out.
Our maid is Mrs. clean. You won't find a cleaner vacation home.
We are in a small complex of only 18 units. There's always room at the pool.
No winding steep access road. Accessible during the winter.
property availability
Last modified on 11-8-2013 at 1:50 PM.
email owner view full calendar
Mitchell & Jane Stoop 941-737-5379
activities and attractions in Gatlinburg Tennessee
We are on the 15th fairway of Bent Creek Golf Course, a very scenic and challenging course.
While the men are golfing, the girls can slip away to the Five Oaks Outlet Mall in Sevierville and shop the day away.
Downtown Gatlinburg is just a quick 10-15 minute trip on US321N. There are only 2 stop lights between us and downtown.
The Greenbrier entrance to the National Park is 4 miles away. There you can picnic, cool off with your tubes in the Little Pigeon River, and hike trails that are easy to moderate. Take the tram to downtown Gatlinburg up to Ober Gatlinburg for winter skiing and year round ice skating.
vacation rental rates
Minimum 2 night stay
Jan-Feb-March $475 Weekly +tx $75 Nightly
April-May $500 Weekly +tx $80 Nightly
June-July-August $650 Weekly +tx $95 Nightly
September $500 Weekly +tx $80 Nightly
October $90 Nightly
Nov-Dec $90 Nightly 3 night Stay Minimum for Holidays
Mitchell & Jane Stoop 941-737-5379
payment methods
Owner has not provided their accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.
Learn more in our Security CenterTop things to do in Gatlinburg
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Mitchell & Jane Stoop , owner