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St. Louis 450SX Super Spoiler Report
Saturday, March 2, 2013 | 10:55 PMMike Alessi grabbed the holeshot of the main event with close company from Justin Barcia, James Stewart and Bobby Kiniry. Ryan Villopoto, Chad Reed and Ryan Dungey were also inside of the top-ten by the third lap, but a crash from Kyle Chisholm after the second triple resulted in a red flag. The riders were staged for yet another single-file restart in the following order: Stewart, Barcia, Alessi, Reed, Kiniry, Villopoto, Dungey, Short, Peick, Millsaps, and so on. Villopoto was docked a few positions for doubling the triple's landings on the red flag.
Alessi made it past Barcia on the restart, but Barcia made the pass back on Alessi before the end of the lap. Villopoto made a pass on Reed in the start of lap five while a top-three battle began to develop between Stewart, Barcia and Villopoto. Villopoto kicked it up a notch in lap eight and made a pass stick on Barcia, in turn focusing on Stewart. He came in hot and made an inside pass on Stewart in the corner before the whoops, but Stewart saw it coming, squared up the turn and maintained the lead. Villopoto took another stab at it two turns later—before the sand section—and made it work. Stewart tried to retake the lead a couple turns later, but Villopoto sensed the block pass coming and the two went low into the corner. Both riders didn't have enough momentum to do the triple and had to roll it, which also held up Barcia, Reed and Dungey from tripling and created a very close top-five group.
Barcia was the first to make a mistake—failing to do a double—amidst the chaos a let both Reed and Dungey by. Villopoto capitalized on his lead and started stretching the gap between himself and Stewart, mellowing out the race by lap 15. The riders held their position until the checkered flag, even though Dungey started pressuring Reed, and Millsaps began to close in on the top five. Ryan Villopoto took the win with Stewart, Reed, Dungey and Barcia rounding out the top five.
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The Conversation
2nd damn! Villapoto!!!!
Here comes RV!
Oh, this is gonna be good!!!
I think RV answered the questions from last week!!!!
Twitter is saying the results are under review?? RV may have passed JS on a Red Flag?
popcorn is made...just waiting for the board to light up :)
Looking forward to seeing the footage of RV and JS battling and missing a triple. This is what we've been waiting for. Don't care who is fighting for the lead, just like to see a fight. RV cut the 22 pt deficit to 12 in 18 minutes by passing 5 fast dudes. First time DM has been out of the top 4. JS 2 podiums in a row (he got his crash over with in the final qualifier apparently). CR on the box. These are all good things for race fans.
well i guess we all know now that last week was a cough*fluke*cough.
Hope you stewtards didn't get all your hopes up or anything...
And this was Saps worst finish yet and we are past the halfway point.....
Good to see Reed on the box. Shorty's improving. Expected better from ET. Pretty good night overall though.
@ManiacsXtrem: Why would you call JS7 fans "stewtards"? Why would you assume that those of us who are fans would want to take anything away from Villopoto? That's a lot of assumptions and just plain silliness. If RV won - and it sure looked like he did, I say props to him. If he DIDN'T win, then most of us are going to want to know why, and that's putting it mildly.
@ManiacsXretarded, Fluke yah that show's just what a tool you are. #7 is still one of the Fastest racers in the world, when he wins it's not a fluke you tool. Stewie has already said he's out of it, he has nothing to prove.
Milsaps doesnt have a prayer in Daytona look out MoFo's its the soul train..... Reed 3rd LOL !
Maniac? Seriously RV fans are annoying. RV passed on yellow and red flags tonight. Take it anyway you want to. He was on the gas but really?
Havent seen it yet, but if Villo passed illegally, then punish him...end of story. They sure as heck don't mind docking other riders....plus he clearly got away with one last year.
Oh the bullshit politics to follow, as a good buddy put it.... a Monster rider in a Monster event, don't expect anything to come of it.
I spoke with someone at the race that told me RV did pass someone on the red flag but it was not Stewart, obviously. May result in a penalty of 1 or 2 positions. Not sure. Sounds like he rode his ass off but he's gotta pay attention to these flags.
Did you read article? Or you go straight to comment section ? Read the first paragraph. He was docked few positions at single-file restart. Congrats to RV! Passing all of those dudes for the win was done once this season by none other than RV himself. Also, congrats to JS and Chad Reed for making a podium. Hopefully, Reedy parking those air forks and switching to his old ones did solve his problems. It's really a weird thing to see former champs and glorified SX racers, even a current champ, struggle to get on the box! Super packed with talent!!!
Lets start outdoors now!
He also passed on a yellow i believe. Not sure, just what i heard. But dude was laying it down. Im happy for Js though regardless.
I am soooo glad that someone caught and passed Stewart "Straight up"! Maybe some of the folks will admit that he is not the FMOTP anymore! Not taking anything away from him, but damn his fans and the media are annoying!
You are an idiot uneasy_rider........ok, so RV beat Stewart straight up this week.....Stewart beat RV straight up last week. I guess we will have to week by week for the FMOTP then buddy.......what a stupid a s s comment you just made. Get the Stewart chip off your shoulder idiot!!
Sounds like there was actually a RACE, with passing and everything! Funny how some softer dirt that a knobby can actually sink into creates this phenomena! Hopefully this trend continues now.
And the race results are official as they stand, per AMA. That would have been interesting to hear everyone's $.02 if RV had win #28 stripped and JS had win #46 given to him. Bring on Daytona.
Tell us about Chisholm,Jordan.prayers go out to Kyle
And my point is proven! Grow up!
its clobberin time
Gargle on RV's DeoxyriboNucleic Acid, Bubba fanboys, and I expect a double bubble of it out yer noseholes. RV owned him. Barcia was freakishly close to pushing him farther back, and Reed was also on him like a suppository. 6th to 1st, don't forget it, and don't bother calling Jesse Jackson or BHO about this, because you can't intimidate the Roosting Redhead.
Stewart may have the most obnoxious fans, but Villopoto's are a close second. Really bumed for Millsaps, his points lead just got cut in half and Villopoto looks like he may be starting a hot streak.
And just for the record, I did not mean to imply that RV is the new FMOTP, just that there are more than a few guys running the pace than there was when JS had his perfect season and earned his 2 titles. I like RV, but not a huge fan of him. I'm not bagging on Stewart, just his over exuberant fanbase.
I am almost for certain a few weeks back you claimed not to be a stewart fan, now you are? Your a fan now that he has had a few good race results?
I am a big RV fan, but passing while the red flag is out is the biggest no-no in the sport. I know it was probably an adrenaline type of move, but you must look out for your fellow riders & medics. The sport is dangerous enough as it is.
Not to pile on RV, but that is the 2nd time he has been in question about passing under red this year. Can't remember the prior race although most likely A1 or A2 or A30, one of the california races.
Hey ass clowns, don't start regurgitating last years yellow/red what if, blah blah blah, he was already found NOT GUILTY of any infraction and the GOAT himself said there was no way as a racer to do differently, get over it!
Regardless of what comes of the results, obviously RV2(1) was the best and fastest racer tonight.
Suck it up, I did when JS7 won last week????????????
I really can't wait it to see this. I'm wondering, if it happened under the Red Cross flags, then Stewart slowed WAY down and basically didn't expect RV to come by, right? If we see Stewart still ripping through the flags then he didn't mind the flags either. It isn't only passing that is an issue with the cross flags/lights out. The idea is to slow down, roll everything, etc. to prevent further problems with a downed rider. How did a pass for the lead not get great video footage from different angles anyway? Oh I forgot, the cameras were probably focused on a battle for 12th at the time.
not sure where toothferry races, but in professional sx and mx IT IS LEGAL TO PASS UNDER A YELLOW FLAG, this aint nascar..................
Make all the excuses you like boys but the fact is the RV freight train is coming so get on board or get off the tracks. This is the only rider that does not need a holeshot or luck to win. For all you JS bashers it looks like he can beat everyone except RV.
Good point motoguzzi! The rule book states that under yellow, you must proceed with caution......but passing is allowed. Seems just a little contradictory. I also noticed the penalties for disobeying the flags is not outlined in the rules. Do they just pull the 3 position deal out of their ash? I seem to recall riders being docked 10 seconds, as well as one position for similar infractions over the years. A rule book needs the penalties outlined within!
Anyone miss all the racing today or the taping because of other showes its on 5-8 all 3 hours on FUEL TV today eastern enjoy...That way you dont have to break it up...ENJOY
Umm... I think RV passed under yellow, even the broadcasters said it. Pretty sure he's gettin docked.
RV is a cheater, the Lance Armstrong of Sx because he has done it time and time again. Twice at St. Louis and once last year, win at all costs even if it means getting someone else hurt.
feld (who pretty much now owns the AMA) IS ruining or sport, selective enforcement, sets our sport back, years, as we were watching the race in a pub, and even the local yocals here laffed at that call, or lack there of, IM A FAN (and former pro racer) of the sport, not any particular racer,, they come and and go, JUST WHEN SPONSORSHIP FAVORTISM IS SO BLATANTLY DISPLAYED, it puts the sport back as a novelty ... rick chew says so !!! emsra.com
Ahhh CBS - instead of SX as listed at 10am PST, i'm watching bull riding. There is bull riding listed at 3pm PST, so maybe it's on in 5 hrs? Thank you CBS. Heads up to the mx fans in the PNW.
cr says the bike is better now like he was blaming the bike for his bad results allways making excuses http://www.youtube.com/watch?v=b-r540r8TD4&list=PLS9EW4D0HArl4qorxDk9u4baEHAMNtUyE&feature=player_embedded#!
Such a typical mark ass move from RV passing there. He definitely was the fastest of the night, but pulling that ish and toeing the line of legal or not is cowardly. Plus on a side note when Villipoto got docked 3 postions on the restart. From what i have seen from the rulebook in regards of penalties, it speaks about taking away postions from the END RESULT of the race.(@ RULEBOOK SECTION A1). not in the middle like what occurred. I feel like if that move was pulled by Milsaps or a 5-10th guy it would have been treated differently, but no one wants to be the "bad guy" who makes the big decision to enforce the rules against the most popular racer in industry right now. The industry needs to stop favoring whoever the current poster child is, especially in regards of race rules. If someone can show me that 3 position docking in the middle of a restart rule i apologize for my remarks :)
@porcupine--Reed switched from the air forks back to the normalk forks.. looks like it worked huh?? NO excuses just facts...
@wesmx--get real, RV was easliy the fastest and did nothing wrong, except the fact that he ran down your boy and then gaped him by 3 seconds.. RV was easily the fastest guy, face it..
@Red54M, something about the words "ass clowns" always makes me laugh.
RV was clearly the fastest guy out there but he cheated twice and only got penalized once. The second red cross pass against 7 was blatent and wrong. He should be docked 3 postions and been put off the box.
My two cents.. the man caught a HUGE break on the first offense, then repeated a very similar offense. A clear disrespect for rider safety and the rules. I don't believe the AMA should turn a blind eye.
If there's no clear description in the rules, then he's all clear. But then the AMA needs to clearly mark when red cross flags start and stop.
And it's a shame RV did that too, because he was obviously faster.
When you have a company sponsor an entire series, AND teams, you get what you get. No one honestly expected the AMA to enforce the rules on a Monster Energy sponsored rider.
And btw nutjobs, no one "owned" anyone. Not this week, and not last week. It's pretty obvious who the fastest riders are. And there is absolutely nothing else to it. To say "RV owned" or "Bubba owned" is ridiculous. Both weeks were no more than 3 seconds, either way.
@SuperSXFanMan--REALLY???? You full of more BS than any other person here.. RV doesnt get punished because of a sponser?? Are you sure Suzuki didnt tell Stewart not the win again?? That was your excuse before... Give it up StarPlaya--YOUR GUY LOST!! Straight up!!!!!period.. Stew got ran down and got passed and got gaped by a faster guy--no excuses...You big phony one rider fan..
We got the best race of the year and have to listen to Stewtards crying now---
villopotato did the same thing last year with stewart behing him, jump as the yellow came on and nearly hit the downed rider as was lucky he didnt, now he does it again on the red. ama needs to dock em for he gets someone hurt bad, he knows what happens when stews out front only way he can make it happen, title or no title stewarts the fastest of the field, would of walked away with it outdoors just needs a little luck on his side.
heres the 450 main guys
Hey jelly roll ! No one will use you at those rediculous rates!
I simply love the word "assclown" and I look forward to using it more and more in my daily life.
Davi was interviewed by Erin and was rambling on about Canard Whiskey throttling a double and then getting hit in the right arm by his bike "destroying his arm"- How cum I didn't see that one on TV? And he said somebody ''passed him on the red flag and then took him out'- it seems like the CBS camera crew could have done a MUCH better job of following the nights events of the CURRENT points leader.
I cant help laughing at some of the stupid stuff Ricky and Ralph say during the broadcast- I'm not saying I could do better- but I could do just as good. Despain and Bailey were THE best. And how is it that Speed has widescreen- and CBS doesnt? On a good note- I do like the way they cut right to the first heat race at the beginning of the show. And the ceiling cam looks great.
I agree that the race should have been restarted from behind the gate. It might have helped Millsaps out more than the others. Villopoto looked very fast and he hasnt been crashing lately. Its scary how fast he made up those points- but it aint over till its over.....sounds like this time he had a little help from Trey Canard. I was expecting Dungey to be more of a player as we head into this final stretch.
Hats off to Wil Hahn- been a long time coming.
I believe Daytona will be EPIC in one way or another. Too bad its not on Friday still- I cant wait til Saturday. Motocross Rules!
Jonny donut RV did not get docked more because he passed after they passed the downed rider and after the first set of jumps from the flag, he did roll three jumps and then DOUBLED(not tripled) the rules specifically mention triples so in the heat of the moment RV passed MA only when past the danger and that is why they only docked him 3 positions. The rules never say they have to doc a hole lap.
when ralph says " lights the candles!!" , or "outta the sky!"....... GD, i wanna smash my face repeatedly with my fist! i been around the guy a little............he's a no talent ass clown ! hahaha where the fu*k is art ekman ? I've seen hannah do some commentary way back , and he sucked bad. weinert did daytona one year, and he was bad too! bailey was pretty good, sure wish they could get him back in the booth! wiegandt is decent, but he's still wet behind the ears
HD Videos from St. Louis! http://motocrossone.blogspot.de/2013/03/ama-supercross-2013-i-video-di-st-louis.html
Alot of whiners on here.. Last week the Stewart fans were giving it to the RV fans for making excuses, but now WOW!!! Want to talk about excuses??? RV didnt cheat, he didnt pass until the corner after the red flagged straight.. But it had nothing to do with RV closing and catching Stewart did it?? He ran him down, plus he passed him once and Stew stuffed him back.. RV passed him and made it stick, he would have anyway.. Let it go..
Yup JS7 even stated RV was the fastest this week in his post race interview. The AMA rule book is still vague and will continue to be so. The director and crew will still be biased, nothing we can do. Still a long way to Vegas though!! Glad CR22 was on the podium, just might have lit his fire a bit. If JB51 would quit making mistakes both of them would someone else to deal with!!!


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I will not remove this until Badmotorfinger is offered as full-album DLC.
What about Genesis from 1968 'til 1976? That's pretty child-safe.
Go for some Underoath, they happen to be a Christian Band. I have yet to listen to some Devil Wears Prada though.
I'm going for RBN check me out @
Hot and Cold has the word "b*tch" and iirc she mentions PMSing.
But as long as the Christians are in control, intelligent thought never goes anywhere. coughgalileocough
tbh, "child-safe" is stupid. One of my cousins heard BYOB on the radio and asked what was snatched out. His mother and I said "****" at the same time.
Last edited by Idiostock; 06-30-2009 at 07:26 PM. Reason: I suck at typing
BlackwaterPark-So if metal is the original 3 movies, I guess that makes metalcore analogous to episodes 1-3. And numetal is the star wars kid video.
Rush and Dragonforce.
It's all good.
I think your cousin can listen to your kind of music. I don't believe that listening to unchild safe songs at a young age is bad, its the parents that have to dissapline the child into saying "they're just lyrics, nothing more" It sounds like his parents have good parenting skills and can trust your cousin to listen to your kind of music.
But if you dont agree with me on that, try Rush or The Beatles or someother band from the 60's or 70's. Disturbed has a few songs that dont have to much bad stuff in their lyrics.
PSN: mybro92
Guitar/Bass: Expert (platinum player on RB2)
Drums: Hard/Expert
RB1, RB2, 119 DLC, and TB:RB
Say YES to more Disturbed on RB DLC
Actually, I don't have, particularly, problems with kids listening to songs with political themes, and I find a lot of songs with those themes "child-safe". However, with some metal that goes political, they also tend to either break out the potty mouth, or get into imagery that might not work so well for kids. Just going by profanity content, One by Metallica is fairly child-safe. As far as the imagery is concerned, it's horrific - deliberately so (and for a good reason), and I could see a kid being disturbed or generally creeped out by it.
As far as songs with sexual themes... well, the songs on that topic that are more likely to be child-safe, will also have to be more subtle about it.
As it is, both the politically active songs and the songs about sex will probably go over kids' heads anyway. At the very least, the songs about sex will probably be mistaken for a "love song" instead of anything else.
Heck, I didn't know what Young Lust by Pink Floyd was about until I was in middle school.
I refuse to help you until you get letters in your screen name.
Cleveland Browns 5-11 (next whenever they start playing again)
Peyton Hillis = The Albino Rhino

subset: commoncrawl


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The victim of an apparent accidental shooting in Wood County has been listed in critical condition, according to the Wood County Sheriff's Department.
Joseph G. Sammartino, 25, was airlifted to St. Joseph's Hospital in Marshfield Saturday afternoon after being shot at the Wood County Rifle Range.
The sheriff's department says his father, Stephen J. Sammartino, 53, was attempting to clear a firearm, when it accidentally discharged striking his son.
The range is located on Marsh Road and Ridge Road outside of Wisconsin Rapids to the west.
The incident is being called an accident, although an investigation is pending.
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A primer on some of the noteworthy points ahead of the referendum scheduled for January 2014.
Benomar has not been shy in recent statements, accusing traditional powers of hindering Yemen's political progress.
Yemeni president told Asharq Al-Awsat that, thanks to joint efforts of Saudi Arabia and the Gulf, Yemen significantly reduced Al-Qaeda activity in the country.
In a rare interview at his headquarters in Najaf, Shia cleric Sadr speaks of his fears for a nation growing ever more divided on sectarian lines.
The new protest law has created a rift among the supporters of Egypt's current interim government.


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It's time to lace up you're skates and hit the ice. The Rib Mountain Ice Rink opened at 1:00PM Saturday to a crowd of eager skaters.
Rink attendants worked throughout the morning to clear snow off the ice so it would be ready in time for the grand opening.
"Me and my partner got a little garden tractor and a snowblower and shovels to go around the outer edges of the hockey rink," Rink attendant Jason Kickbusch told NewsChannel 7 about the preparations.
There are two different rinks at the Doepke Recreational Area. One rink for free skate and one for hockey. Both filled up within minutes of the rink opening.
Normal rink hours are as follows:
Monday through Friday 4:00PM-9:00PM
Saturday and Sunday 1:00PM-9:00PM
The rink will have extended holiday break hours, opening everyday until New Years Day at 1:00PM.
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BHO, arming and training Islamists, while harassing and disarming Americans.
Where are the CNN reporters with injured children and holding up damaged stuffed animals?
Is the French Foreign Legion as notorious as it once was? Maybe they could clean up the mess.
I So hate to disagree with the NYTimes, but what we have really done (We being the Obama Administration) is more or less secretly supply 1/2 Billion dollars in aid, arms, and military support so that Africans can kill each other.Whatever the rationale for this, it´s not working. It´s immoral and illegal under the Geneva Convention that Barack Obama values so highly when it suits him!


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Highlights near Havana
Mar 29, 2012
Cuban Cigar Woman
While visiting Old Havana, I couldn't resist a photograph of this elderly cigar smoker. She added some local color to a wonderful day in the historic and colonial heart of Havana. Old Havana is a UNESCO World Heritage Site, and is a beautifully preserved colonial city. Travel restrictions have eased somewhat for Americans traveling to Cuba, so if you want to visit this fascinating island country, now is a great time to consider a trip there.
Discuss: Want to know more? Ask about or comment on this Highlight!


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Move your wellness practice to a beautiful and professional Naturopathic office located in Lower Queen Anne! We are looking for an independent practitioner passionate about their work who wants to see clients in an atmosphere of positive healing energy.
Rent is $150 per day per month with all utilities included for Monday - Thursday, with an additional sublease option on some Fridays and Saturdays.
Rent includes:
- Your name advertised on the front door
- Practice information included on office website
- Potential for patient referrals from 2 Naturopathic doctors
- A beautiful reception area
- Handicap-accessible office and bathroom
- Access to office equipment: fax, copier, computer, internet, etc.
- Back room with refrigerator and microwave
The 10 X 12 room has a large wall of windows with ambient light and a linen closet for supplies. You will share the room with another independent practitioner. Create your desired atmosphere with shared furniture and décor. Please, no aromatherapy. Different parking options are available.
Please check out our website for more information at www.qanc.com or call our office at (206) 281-4282. Thank you!


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Martyrs of Via Lavicana
A group of 30 Christians martyred together in the persecutions of Diocletian.
Additional Information
- Book of Saints, by the Monks of Ramsgate
- Our Sunday Visitor's Encyclopedia of Saints
MLA Citation
- "Martyrs of Via Lavicana". Saints.SQPN.com. 3 August 2013. Web. 13 December 2013. <>


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I often choose this chain because the standard is usually good. This hotel is not up to the usual standard. The welcome is basic - not the usual comfortable lounge area with some cookies or fruit when you arrive. Dinner options are limited. You can drive over the highway for regular fare. There is one (Mexican) restaurant within walking distance... More
- Also Known As:
- Sleep Inn Greenville
- Reservation Options:
- TripAdvisor is proud to partner with Orbitz, Priceline, Cheap Tickets, Expedia, Choice Hotels, Travelocity, Hotels.com, Venere and Tingo so you can book your Comfort Inn & Suites reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.


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Hooked - (Stacia Naquin)
Updated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
USAFA, Colo. – A last minute rally fell short as the Air Force women's basketball team dropped a 72-67 contest to New Mexico Wednesday evening in Clune Arena.
The Falcons trailed 69-59 with 1:23 remaining in regulation, but outscored the Lobos 6-0 over the next 60 seconds, capped off by a three-point play from senior Katie Hilbig (Castle Rock, Colo.). While New Mexico pushed its lead back to five points with a free throw on its next possession, a basket by Dymond James (Sr., Brambleton, Va.) cut the margin to 70-67 with 6.3 seconds remaining. The Falcons were unable to come up with a quick steal and the Lobos knocked down two more free throws to ice the victory.
Senior Alicia Leipprandt (Ubly, Mich.) scored 19 points to lead the Falcons, Cherae Medina (Jr., Denver, Colo.) added 15 points and James registered her fourth double-double of the year with 13 points and a game-high 14 rebounds.
For the Lobos, Antiesha Brown led three players in double figures scoring, finishing with a game-high 26 points, hitting five shots from long range.
New Mexico shot 50 percent from the field in the opening half to go into the locker room with a narrow 36-32 lead. In the second period, the Lobos took advantage of the Falcons' turnovers and knocked down timely three-pointers to maintain their lead. Meanwhile, Air Force was unable to convert its free throw opportunities, hitting just 8-of-17 foul attempts in the final stanza.
Led by James' 14 rebounds, the Falcons outrebounded the Lobos, 40-30, for the game, but New Mexico shot over 48 percent from the field, including 53.8 percent from downtown.
Air Force is back in action on Saturday, Feb. 9, when it hosts Nevada in a 2:00 p.m. contest. The Falcons will celebrate National Girls and Women in Sports Day, with a special sports clinic being held prior to the game.
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powered by DisqusUpdated: 10/11/2013 - I'm SO CLOSE to being able to do a pull-up. So my trainer introduced something new into my training.
Posted: 08/06/2013 - Even if you don't plan to workout on your vacation, you may be surprised at the calories you're burning without even trying!
Updated: 06/18/2013 - We did a quick helicopter tour of the Black Forest burn area. Someone asked why the video looks shaky.
Updated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question:


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Events Listings: 16 Jun 2012
Events for 16 Jun 2012
Coffee morning
Date: 17 March 2012 - 17 November 2012
On this day every month
Location: Marlow House Day, Community Centre, Gold Street, Desborough
Time: 09:30 - 11:30
Cost: Free admission
Coffee morning selling: clothes, bric a brac, games, books and homemade cakes/savouries. Breakfasts available from a bacon butty to full English.
Raffle, tombola and lucky dip. Come and make some new friends!
Every Third Saturday of the Month
Fun United Saturday Clubs
Date: 07 January 2012 - 22 December 2012
Every week
Location: Kettering
Time: 09:30 - 12:30
Cost: £5 per half day session
For disabled young people aged 13-17. Activities include: sports, games, urban art, dance, and film-making.
Kettering Museum & Art Gallery
Date: 03 January 2012 - 02 March 2013
Every day
Location: Manor House Museum & Alfred East Art Gallery, Sheep Street, Kettering, NN16 0AN
Cost: Various
Find the latest exhibitions, galleries, children's activties, and lunchtime talks here
St Mary Magdalene Church is open
Date: 21 April 2012 - 29 September 2012
Every week
Location: St Mary Madalene Church, Geddington
Time: 10:30 - 16:30
Cost: Free
Do please come inside, either to look around or just to find some peace.
Sweat the Alphabet and Dance the Digits
Date: 10 March 2012 - 22 December 2012
Every week
Location: Tresham College, Dance Studio, Windmill Avenue, Kettering, NN15 6ER
Time: 10:30 - 11:30
Cost: £4 per class
All Ages and Abilities Welcome
Get in touch with Kettering Borough Council
Email: firstname.lastname@example.com. Telephone: 01536 410333.
Full contact details. Send us your feedback.


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# upset - Today's News
# upset - Saturday 7 December, 2013
Stephen Ireland on target as Potters down Chelsea
On-loan winger Oussama Assaidi hit a late winner to help Mark Hughes get the better of Jose Mourinho.
# upset - Sunday 17 November, 2013
Carlow's Mount Leinster Rangers shock Ballyboden in Leinster semi-final
History was made at Dr Cullen Park today.
# upset - Sunday 25 August, 2013
Ryan 'amazed' by sensational Antrim U21 triumph
The Saffrons stunned the Leinster champions by 2-15 to 1-16 at Semple Stadium yesterday.
# upset - Saturday 1 June, 2013
Castres stun Toulon to win French Top 14 title
Toulon were plagued by uncharacteristic handling errors as they were unexpectedly beaten.
# upset - Sunday 26 May, 2013
London shock Sligo to secure first Connacht SFC victory since 1977
Padraig McGoldrick saw his penalty effort saved by goalkeeper Philip Greene in a lively first half.
# upset - Saturday 9 March, 2013
Wigan down Toffees in 3 crazy minutes of football, progress to semis for the first time
The Latics have beaten Everton after three first half goals at Goodison Park.
# upset - Friday 22 February, 2013
Lowry gets the better of McIlroy in WGC Match Play
The Offaly golfer defeated the world number one in the first round in Arizona, while Tiger Woods is also out.
# upset - Wednesday 20 February, 2013
# upset - Sunday 3 February, 2013
VIDEO: The brilliant solo goal which knocked Ivory Coast out of the AFCON
Nigeria's Sunday Mba ran from inside his own half to score the winner in the quarter-final.
Italy stun France to throw 6 Nations race wide open
The Italians stunned Phillipe Saint-Andre's men and had a hairy Tiger to thank for it.
# upset - Sunday 27 January, 2013
Oldham consign Liverpool to FA Cup scrapheap
Two goals from Matt Smith helped his side embarrass their Premier League opponents.
# upset - Friday 25 January, 2013
Millwall condemn Villa to more Cup misery
The Championship side came from behind to embarrass their Premier League opponents.
# upset - Friday 4 January, 2013
'Devastated' JT wants Chelsea to retire Lampard's No8 shirt
The Chelsea captain is upset at the news that his long-time team-mate looks set to leave the London club.
# upset - Tuesday 11 December, 2012
Capital One Cup wrap: Gunners suffer humiliating defeat, Villa see off Canaries
Arsenal went out to League Two outfit Bradford City at Valley Parade, while Paul Lambert enjoyed a winning return to his old club.
# upset - Sunday 9 December, 2012
Report: First Leinster title for Kilcormac/Killoughey
The Offaly champions recorded a four-point win over Oulart in the provincial SHC final at Nowlan Park today.
# upset - Saturday 24 November, 2012
Tonga hand Scots humiliating defeat
Andy Robinson watched his side go down 15-21 to the lowly islanders at Pittodrie.
# upset - Sunday 28 October, 2012
CIMB Classic: Watney's 61 trumps Tiger in Malaysia
The 31-year-old's 10-under-par round was enough for a thrilling one-shot win today.
# upset - Saturday 27 October, 2012
Kilmarnock end half a century of pain as Celtic flop
The Scottish champions failed to build on their excellent midweek performance against Barcelona.
# upset - Wednesday 24 October, 2012
Schalke strike late to add to Arsenal's woes
To make matters worse for Wenger, he is due to attend the club's annual general meeting tomorrow. Gulp.
# upset - Saturday 6 October, 2012
Milos Raonic stuns Andy Murray to reach Tokyo final
The 21-year-old will face Kei Nishikori in the final of the Japan Open Tennis Championships.
# upset - Friday 14 September, 2012
The Redzone: Can Panthers pounce on stumbling Saints?
15 teams will go into week two of the NFL knowing a loss significantly reduces their chances of making the play-offs.
# upset - Tuesday 31 July, 2012
Agnel feels like 'an alien' as France enjoy golden moments
The 20-year-old has been one of the surprise packages at the London Olympics.
# upset - Friday 27 July, 2012
Opinion: this is why Sligo will stun McGeeney's Kildare tomorrow
Emmet Ryan reckons the Lilywhites' quest for Sam will be ended at Dr Hyde Park tomorrow by the Connacht side. Do you agree?
# upset - Saturday 14 July, 2012
Report: Wicklow suffer shock loss to Leitrim
Barney Breen's men secured their first-ever victory in the All-Ireland qualifiers today.
# upset - Monday 9 July, 2012
Reaction: Galway look to stay grounded after soaring to shock Kilkenny
No over-the-top celebrations in the winning dressing room despite the fact that the Cats were toppled in Leinster for the first time in eight years.
# upset - Thursday 28 June, 2012
Rafa out! Rosol stuns Nadal in massive Wimbledon upset
Czech journeyman Lukas Rosol, ranked 100th in the world, dumped Rafael Nadal out of Wimbledon in a five-set thriller.
# upset - Saturday 9 June, 2012
Euro 2012 talking points: day 2
Miguel Delaney looks back at the opening set of Group B matches.
# upset - Wednesday 9 May, 2012
'I'll need advice from Chuck Norris to play on this' – Djokovic slams Madrid's blue clay
The Serb came through his second round test with Spain's Daniel Gimeno-Traver but lashed out at the ATP over the controversial surface.
# upset - Sunday 6 May, 2012
I'll Have Another earns surprise win at Kentucky Derby
The horse won by 1 1-2 lengths, beating the highly regarded Bodemeister in the process.
# upset - Saturday 28 April, 2012
As it happened: Ulster v Edinburgh, Heineken Cup
Patrick McCarry was at the Aviva Stadium for minute-by-minute coverage and a date in the European Cup final at Twickenham awaited the winner.
# upset - Wednesday 25 April, 2012
Snooker wrap: World number one Selby suffers surprise loss
In addition, Ryan Day narrowly beat Ding Junhui, while Joe Perry thrashed Graeme Dott.
# upset - Thursday 29 March, 2012
WATCH: This interview led to Man City banning a BBC journalist
Patrick Vieira is furious and claims comments he made about Manchester United have been misinterpreted.
# upset - Wednesday 7 March, 2012
Cypriots cause major shock with shoot-out victory
Lyon are dumped out after defeat to APOEL Nicosia tonight.
# upset - Tuesday 6 March, 2012
Life's not fair: Balo still upset by Prandelli snub
Striker says that Manchester City still believe in him, despite their decision not to appeal his four-game ban for "stamping" on Scott Parker.
# upset - Friday 25 November, 2011
Tsonga stuns Nadal as Federer marches on
Jo-Wilfred Tsonga sent a misfiring Rafael Nadal packing from the season-ending ATP World Tour Finals in London yesterday evening, while Roger Federer graduated to the semi-finals with his 100% record intact.
# upset - Monday 27 June, 2011
Wozniacki and Williams sisters among the Wimbledon casualties as Sharapova and Murray advance
Losing 2007 finalist Marion Bartoli shocks four-time champion while Andy Murray takes centre stage.
# upset - Friday 24 June, 2011
A shock at last as Roddick crashes out of Wimbledon
Andy Roddick became the highest profile Wimbledon casualty on Friday as he lost in straight set to Feliciano Lopez.
# upset - Tuesday 22 March, 2011
Study: Surprise NFL defeats lead to increased domestic violence
New research from the Quarterly Journal of Economics indicates that calls to police can rise by up to 20% in the aftermath of defeat.
# upset - Thursday 3 March, 2011
Deutrom: An unforgettable victory – but we're not quite ready for test matches yet
Cricket Ireland chief executive Warren Deutrom talks to TheScore about a memorable night for Irish sport and the future prospects for Ireland's cricket team.
# upset - Wednesday 2 March, 2011
Dancing on the streets of Bangalore: Ireland's victory in photos
Relieve Ireland's famous three-wicket win over England in Bangalore through the day's best photos.


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Talking Carl?
Talking Carl does literacy without kids realising it... by Guest Reviewer Jonathan Nalder
You're 4 years old, you love bright red shiny things, and you have a parent with an iPhone. You might also be just starting to develop your oral literacy (don't worry, you'll understand what this is when you're older). So is there an app for you? As of this week, and Awyse' release of 'Talking Carl' ($0.99), there is.
When you first open Talking Carl, you see floating cartoon clouds, and a lovable, shiny red creature who likes to be interacted with in ways that all kids understand – tickles and pokes. But unlike your standard animated character, he also likes to be spoken to, and saves his best trick for when you do. When Carl hears your voice (microphone required for use with iPod touch) he immediatly opens up his big red mouth and repeats back what you have said in his own cartoon voice.
And thats it. Some reviews on the App Store so far point out that kids only use it for short bursts, and my own testing with a nearly 3 year old confirm this. But from a teacher's perspective, it is exactly this kind of short-burst, repeated activity that reinforces a child's sense of how sounds, words, and later sentences sound.
The voice of Carl could do with a bit of variation (again thats probably just an adult talking), but overall, as a cheap but fun aid to the development of oral literacy, its well worth the investment, wether for long car trips, or for classroom group activities. Perhaps a female character could be added? Apart from that, its simple and it seems to work. 4 Stars. Principal Project Officer (Transformational Learning: One Laptop Per Child Australia) | Learning Technologies Branch | Qld DET | Literacy & Numeracy Teacher
Classroom use? A. simply allow students to access Carl in their device 'playtime' - its fun enough that they will seek it out and even in short bursts, its all adding to their development of oral literacy - sound and speech development. B. Have students practice specific sounds or words by saying them to Carl. These can be recorded using Voice Memo (which being an Apple app can run in the background while you use Talking Carl) so that students can have further reinforcement by hearing the whole session played back.
Jonathan Nalder


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Internet Explorer in Linux with IEs4Linux
IEs4Linux lets web developers who work in Linux install Internet Explorer in just a couple of minutes to test their websites without booting Windows.
Web designers who work in Linux often find it difficult to test their work with all of today's popular browsers. One factor that adds difficulty is that Microsoft's Internet Explorer (IE) is not available in a native version for Linux. Unfortunately, Internet Explorer, which is known for its quirky interpretation of web standards, is so widespread that web designers can't afford to ignore it. The Wine run-time environment lets you run IE on Linux, and thus test your own web pages without needing to boot Windows, but the task of configuring Wine is often time consuming and difficult. IEs4Linux is a quick helper for getting IE working on a Linux system.
Read full article as PDF:
IEs4Linux.pdf (130.82 kB)Tag Cloud
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Celebrating excellence - Scholars' Week on the Central Coast
Business and community support for academic excellence will be celebrated at the University of Newcastle Central Coast campus on Tuesday 17 May with the Scholars' Week Scholarships and Awards night.
A range of scholarships and prizes will be awarded to students tonight for their academic achievements at the joint University and Hunter TAFE event.
Pro Vice-Chancellor External Relations and Director of Central Coast Campus, Professor Stephen Crump, said financial support from business, professional and community organisations was invaluable.
"Business, industry and community organisations are the driving forces behind the growth and development of the Central Coast.
"Recognition of achievement provides invaluable support for our students and is a key link to their community.
"The University and Hunter TAFE are working to expand collaborations with business, industry and community organisations to address local skills shortages and harness the valuable experience these groups can provide our students."
Scholarships being awarded include the Edith and Joseph McBride Scholarship, which supports a nursing student studying at the Central Coast campus and the Sanitarium Scholarship for a student undertaking a research project as part of the Food Technology Honours degree.
Delta Electricity also generously funds four student scholarships specifically for Central Coast students, including a scholarship for an Indigenous student.
For the first time, the new Dr Beryl Collier Indigenous Education Scholarship is being awarded. This scholarship is being funded by a $300,000 bequest from the late Dr Beryl Collier.
Scholarships are also provided by the Killarney Bateau Lions Club, The Entrance Lions Club and the Co-op Bookshop. The University of Newcastle Academic and Equity Scholarships will also be presented at the event.
Student prizes are supported by Community Audit Services, Hoddinott Consulting, LWM Group, Kelly and Partners, Robson Partners, Pearson Education Australia, CPA Australia, Australian Federation of University Women, Central Coast Campus Friends, Zonta International, Soroptomist International and the Kindergarten Union of NSW.
"The University of Newcastle and Hunter TAFE are grateful for the support offered for students studying at the Central Coast campus," Professor Crump said.
"We will continue to work closely with our community to provide access to high quality education."
Anyone wishing to donate to the Central Coast campus can contact the UON Foundation on (02) 4921 7454 or visit www.newcastle.edu.au/foundation.
About the UON Foundation:
The UON Foundation is the platform for philanthropic support for the University of Newcastle. Donations help fund student scholarships, academic positions and research. The Foundation also aims to create and sustain relationships between the community, business, alumni and the University.
Photo opportunity: The Scholarships and Awards night will take place from 6.00pm, Tuesday 17 May, at Lecture Theatre 1 on the Central Coast campus, Chittaway Road, Ourimbah.
Further information: Catharina Boer, Ph: 02 4348 4184.


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Friday, January 2, 2009
Resolving to Be Thin in 2009?
10 Secrets of the Effortlessly Thin
By Sally Wadyka for MSN Health & Fitness
The majority of thin people—whether they have been lean all their life or managed to lose weight and keep it off—share several healthy strategies that help them stay thin and healthy with seemingly little effort. Here are 10 secrets you need to know in order to join the ranks of the thin.
They don't diet
Or at least not in the traditional, all-or-nothing, deprivation sense of the word. "You need to get rid of that diet mentality and realize that what you are doing is making a permanent lifestyle change," says Anne Fletcher, M.S., R.D., author of the Thin for Life book series. She adds, "You do have to cut back on calories if you want to stay thin, but it's about reassessing what you eat and being more sensible in your choices, not about a quick-fix, crazy diet." Research has also shown that thin people tend to have a better quality diet than those who are overweight. They eat more fruits and vegetables and more fiber, and drink more water—all healthy things that provide more food volume for the number of calories.
They keep track of their weight
Thin people know how much they weigh, and they monitor that number by stepping on the scale frequently. It's not about a having an unhealthy fixation on that number on the scale, but it's a way to catch a 5-pound gain before it suddenly turns into a 20-pound gain. "Aim to keep your weight within a five-pound range, and if you see it go above that buffer zone, make sure you have an immediate plan of action for how to address it," suggests Fletcher.
They exercise regularly
"In my research, nine out of 10 people who've lost weight and maintained it exercise regularly and make it a critical part of their lives," says Fletcher. Even if you've never been a fitness fanatic, it's not too late to get moving. Even taking a few 15-minute walks throughout the day will be a move in the right direction. Once you start to enjoy the mood-boosting and calorie-burning advantages of exercise, start looking for ways to keep your workouts interesting. Join a local gym and try a variety of classes and cardio machines, find friends to walk with, or experiment with at-home exercise DVDs.
They don't solve problems with food
Almost everyone is guilty of occasionally drowning their sorrows in a pint of Ben & Jerry's or taking out frustration on a batch of brownies, but thin people definitely don't make it a habit. "They tend not to eat purely for emotional reasons," says Fletcher. When you are upset (or bored, lonely, frustrated or angry), she suggests asking yourself: Is food really going to solve the problem, or will it just end up making you feel worse after you finish eating? Chances are, the food won't fix what's bothering you, so it's important to come up with a list of other small pleasures you can turn to instead of food. Some ideas include going for a walk, watching a movie, calling a friend, playing with your kids, or taking a bubble bath.
They stop eating when they're full
Most thin people are not members of the clean-plate club. Instead of mindlessly eating however much they are served, they pay attention to internal hunger cues and satiety. "Thin people are tuned into noticing when they are satisfied, and they stop eating even if there is food left," says Jill Fleming, M.S., R.D., author of Thin People Don't Clean Their Plates (Inspiration Presentations Press, 2005). "They often report that they don't like that feeling of being uncomfortably full, so they've learned how to stop before they reach it."
They don't surround themselves with temptation
Rather than stocking the cupboards with junk food, thin people's kitchens tend to be filled with healthy foods. That doesn't mean you can never have any indulgences in the house, just that you shouldn't have so many that you're likely to overeat them. For example, if you love to bake, give most of your sweets away to friends, or have your kids bring them to school or soccer practice, leaving just a few behind to enjoy yourself.
They allow themselves treats
It's the opposite of the deprivation mentality that many overweight (but dieting) people espouse: Thin people let themselves eat what they crave, sometimes even indulging in a treat every day. "The difference is that they do it consciously, choosing exactly what they really want to eat and then eating slowly and enjoying it," says Fleming. So if it's chocolate you want, don't try to eat around the craving with an array of foods that don't really satisfy you. Instead, allow yourself to have a small but really delicious chocolate bar and put the craving to rest.
They eat breakfast
According to the National Weight Control Registry, which tracks the habits and strategies of more than 5,000 people who have maintained a significant weight loss, nearly 80 percent of these successful losers eat breakfast every single day. And most of their naturally lean counterparts do the same, and make sure that they eat within about an hour of waking up. "Breakfast is literally breaking the fast of the night," says Fleming. "Until you send food into your system, your metabolism doesn't really start to kick in."
They move, stand and fidget more
"Thin people are rarely sitting," says Fleming. Beyond their regular fitness routines, they simply move around more—and consequently burn more calories—throughout the day. And a study at the Mayo Clinic confirmed this: Researchers found that on average, a group of lean subjects sat for two hours a day less than the obese subjects, potentially burning up to 350 additional calories.
They don't skip meals
There are two problems with skipping meals—and thin people are careful not to fall prey to them. Going more than six hours without food will slow down your metabolism, plus you'll likely get so desperately hungry that you'll grab anything (as opposed to something healthy) and eat too much of it. "Thin people keep their gas tanks [i.e., their stomachs] between one-quarter and three-quarters full all the time," says Fleming. The best way to do that is to eat frequent mini-meals every three to four hours.
URL: http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100218116
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Home > Brooklyn Home > Academics > Faculty > Faculty Profiles > Meehan, Kevin B.
Assistant Professor of Psychology
B.A., New York UniversityM.A., John Jay College of Criminal Justice, CUNYPh.D., The Graduate Center, City University of New YorkPostdoctoral Fellow, St. Luke's-Roosevelt Hospital Center
Kevin B. Meehan is an assistant professor of psychology at Long Island University's Brooklyn Campus. His theoretical interests include psychoanalytic and developmental theories of personality formation, specifically the development of mental representations, affect regulation, and mentalization, as well as the impact of impairment in these lines of development on personality and character structure across the lifespan; and attachment and object relations theories of personality disorders.
He has conducted clinical research focusing on: psychodynamic constructs as mechanisms of change in psychotherapy, including reflective functioning, transference, countertransference, and affect variables; the efficacy of psychodynamic psychotherapy; the etiology, phenomenology and process of change in patients with personality disorders and post-traumatic stress disorder; and manualized treatments for personality disorders, including Transference Focused Psychotherapy (TFP), Dialectical Behavior Therapy (DBT) and Mentalization Based Therapy (MBT).
Psychoanalytic and developmental theories of personality formation
Return to Faculty


text:
New EventsBrazil/Guyana/Suriname/FGuiana 09 Mar Dia Internacional da Mulher: Cine Debate na Ocupaç... more >>Other PressΑπό το δεξί μάτι του... 17:26 Nov 02 0 comments Nota Fundacional - Organização Anarquista "SOLIDÁRIOS" 08:00 Sep 19 0 comments L'Anarchiste Révolutionnaire N°6 17:06 Jun 09 0 comments New website of Barricade Collective (Hungary) 22:41 May 29 0 comments Resistance bulletin reaches issue 150 after 15 years 05:46 Apr 12 0 comments more >> |
Recent articles by Federação Anarquista do Rio de Janeiro
Construir Poder Popular! 0 comments Solidarité avec ceux et celles qui sont persécutéEs par le terrorisme ... 0 comments Solidarity with those persecuted by State terrorism in Rio de Janeiro! 0 comments Recent Articles about Brazil/Guyana/Suriname/FGuiana Anarchist movementParution en français du livre "Anarchisme social et organisation" de l... Oct 22 13 Nota Fundacional - Organização Anarquista "SOLIDÁRIOS" Sep 19 13 ZACF Greetings to the Federação Anarquista do Rio de Janeiro (FARJ) on... Sep 08 13 The Need for Strategy, Tactics and Programme
brazil/guyana/suriname/fguiana |
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policy statement
Tuesday February 14, 2012 15:47 by Federação Anarquista do Rio de Janeiro - FARJ
Part 14/16 of Social Anarchism and Organisation It is essential that the specific anarchist organisation works with a strategy. We can define strategy from the formulation of answers to three questions: 1.) Where are we? 2.) Where do we want to go? 3.) How do we think we can leave where we are and arrive at where we want to be? Strategy is, then, the theoretical formulation of a diagnosis of the present situation, the conception of the situation one wants to reach and a set of actions that will aim to transform the present situation, causing it to reach the desired situation. We can also say that we understand strategy as a set of elements, united in a systematic and coherent way that points towards great final objectives. [... and] unites the final objectives with the specific historical reality. SOCIAL ANARCHISM AND ORGANISATIONTHE SPECIFIC ANARCHIST ORGANISATION: THE NEED FOR STRATEGY, TACTICS AND PROGRAMMEDevising our strategy of social transformation is what we are trying to accomplish in this text. Firstly, reflecting on the first question and mapping capitalism and the state, which give body to the society of domination and exploitation, then; reflecting on the second question, trying to conceive our final objectives of social revolution and libertarian socialism. Finally, reflecting on the third question and proposing a social transformation that takes places through social movements, constituted into the popular organisation, in constant interaction with the specific anarchist organisation. All this while considering as priority the interests of the exploited classes. Thus, behind the conception of all this theoretical material is a strategic rationale. In this case strategy was used to conceive a proposal for the social transformation of the current society, seeking to channel it towards libertarian socialism what we call permanent strategy; a very broad strategy for the realisation of our long-term goals. Strategy can also be conceived in less broad, even restricted ways. Any action that the specific anarchist organisation, or even its militants, aims to carry out can be strategically conceived. A front of the anarchist organisation, for example, can conceive its work responding to the three questions above: 1.) Today we do not have insertion in the community movement of a particular neighbourhood that is growing a lot and we think that good work could be developed there. 2.) In one year we want to be able to carry out regular social work with some insertion. 3.) Therefore, we will try to approach this movement, getting to know it from closer, and start a permanent practice of social work, seeking social insertion. Similarly a militant can, for example, make a proposal for political self-education, also responding to the three questions. 1.) I have deficiencies on a particular theoretical question that I believe is hampering my militancy. 2.) I would like to resolve this problem in six months, because I think this will open more possibilities for my militancy. 3.) I will do this, firstly, by conversing with the more experienced comrades in my organisation and asking for guidance on where I can find material on the subject, then I will read all the material and propose a debate with other comrades and, finally, I will formalise my ideas into a text and present it to the organisation for the comrades to give their opinions. In short everything in the organisation, from the most complex to the most simple, can and should be done strategically. In the specific anarchist organisation the question of strategy development is treated as follows. There should always be wide debate about strategy, including the three questions listed above. The specific anarchist organisation should seek to perform a diagnosis of the reality within which it operates, set the final long-term objectives and, most importantly, determine the different periods and cycles of struggle, each one with their respective objectives. This macro line (of diagnostics, medium- and long-term objectives) is called strategy, and the grand objectives (are called) the strategic objectives. Strategy, then, is detailed in a more micro line, or tactics, which determines the short-term objectives and the actions that are put into practice by militants or groups of militants that aim to achieve the short-term tactical objectives. Obviously, the achievement of tactical objectives should contribute to the approximation, or even to the achievement, of the strategic objectives. When this strategic-tactical line of the organisation is established a plan of action is determined, and every militant has a well-defined function and clear objectives to be achieved. It is important to set deadlines for the accomplishment of actions, with assessments of the results at the end of each period or cycle. These assessments are done by evaluations of how the activities are proceeding, whether they are heading towards where we had imagined, if we were wrong about something. In sum: we see if we are moving towards the established objectives, or if we are distancing ourselves from them. If the former case, we correct the errors, make adjustments and proceed in the same way. If the latter, we change tactical actions and eventually the strategy, carrying out the same process again within a certain timeframe. It is this process of moving, evaluating, pursuing, re-evaluating etc. that causes the organisation to advance with strategy and to proceed correctly in the struggle. Thus, [...] strategy provides only general lines for a period. It is tactics that embody it in concrete, current reality translating it [the strategy] into deeds. The tactical options, as they respond to more precise, concrete and immediate problems can be more varied, more flexible. However, they cannot be in contradiction with the strategy. An adequate strategic-tactical conception has to take into account, as we have said, the actual situation and the period for which it provides. [175]The strategy should be the same while the diagnosis of the reality in which one operates and the objectives are the same. If the general situation experienced very important changes it would alter the conditions under which the organisation has to work and this, if it wanted to act effectively, would have to revise its strategy in order to adapt it to the new situation. [176] The objectives work in the same way. If the objectives change, for example in a post-revolutionary situation, the strategy can be modified. Hence the importance both of the comprehension of the actual situation in which we live, and also of the establishment of clear and precise objectives; essential components in the development of strategy, since in politics there is no honest and useful practice possible without a clearly defined theory and objective [177]. The diagnosis of the present society that we intend to transform and the end at which we wish to arrive, by will or by necessity already [having been] established, the great problem of life is to find the means that, according to the circumstances, leads with greater security and in the most economic way to the pre-determined end [178]. The strategic line is formalised into a programme that guides all the actions of the organisation and its militants. You must never renounce the revolutionary socialist programme, clearly established, both in form and in substance. [179] We understand, therefore, that strategy must come alive in a programme of action that establishes general guidelines for a period or stage. A programme must have its roots in the realities of the different levels of our society. Our strategy is unable to advance, to develop, if it does not have fluent contact with concrete problems that exist in the distinct situations that comprise a phase of action. [180]That is, for the strategic line to be established and formalised into the programme contact with practice, which enables theory with knowledge, is essential. This contact will also enable the correct tactical unfolding of the strategy. The programme [...] constitutes the common platform for all the militants in the anarchist organisation. Without this platform, the only co-operation that you could have would be based on sentimental, vague and confused desires and would not have a real unity of perspectives.[...] The programme is not a set of secondary aspects that group (or, often, do not divide) people that think in a similar way, but a body of analysis and proposals that is only adopted by those that believe in it and who choose to spread this work and transform it into reality. [181]Through the programme the specific anarchist organisation makes known its strategic proposal for social transformation. At the same time as it serves to guide the action of the militants of the organisation, it serves to mark the organisations positions for other people who are not part of it, making public this set of analyses and proposals. This set of strategy, tactics and programme gives the organisation a form of planned activities through which it is possible to obtain the best results. Planning is indispensable to any anarchist organisation. The strategic conception of the specific anarchist organisation has, inevitably, an ideological component. Ideology constitutes an essential motor of political action and an inevitable component of any strategy. Every political practice assumes certain motives and a direction that is only made clearly discernible by the extent to which it is explicit and organised as ideology. [182]However, we must not confuse ideology and strategy. In relation to ideology strategy is much more flexible since it varies according to the social context, the current situation. Therefore, anarchist ideology may have different strategies, as each organisation operates in completely different contexts and situations. When we talk about tactics, it is an even greater truth. As the social composition of each location is different, as well as the political forces, government positions, reactionary forces etc. it is natural that in each context and conjuncture you apply different tactics to the political practice of anarchism. For example, there are places and contexts in which it is worth considering syndicalism as a space for social work, there are others in which it is not, and so on. We stated earlier that the specific anarchist organisation should work with strategic and tactical unity, which occurs through the decision-making process described above, that seeks consensus and in cases where it is not possible opts for the vote, the majority winning. In this case all the militants of the organisation are required to follow the winning position. As with any other decision-making process, the issues are clearly posed, debated, and there is an attempt to reconcile the different points of view. This reconciliation not being possible, the organisation must summarise the main proposals and vote. Thus, the organisation decides, by consensus or by vote, the answers to the three questions of strategy. It formulates the tactical-strategic line and everyone goes in the same direction. It periodically evaluates this line, and can reformulate it. We have stressed that all decisions are made collectively, without any kind of imposition. However, with established priorities and responsibilities each militant cannot do what they wish, by themselves. Each one has an obligation pertaining to the organisation to accomplish that which they committed to and that which was defined as a priority. Obviously, as we have emphasised, we must always try to reconcile the activities that each one likes to do with the responsibilities established by the organisation, but we do not always have to do only what we like. The model of the specific anarchist organisation implies that the militants have to do things that they do not like very much or stop doing some of the things they like. This is to ensure that the organisation progresses with strategy. Progressing with strategy makes the anarchist organisation a coherent and effective organisation; an organisation dedicated to serious, committed militancy in which the militants do that which they have established as priority and work on the tasks that contribute in the most effective way possible to the consolidation of their strategic objectives. The relatively common practice of many anarchist groups and organisations performing different actions, to the left and to the right, while understanding that they are contributing to a common whole is not accepted. Contrary to this model, practice with strategy relates to not doing what one wants, nor isolatedly estimating everything that appears, nor being discouraged because the advance is not immediately visible. It deals with setting objectives and advancing towards them. Of choosing action and establishing priorities in support of these objectives. This clearly implies that there will be activities that we do not realise, events in which we are not involved. They can be important and even spectacular, but they do not count if they do not fit with the proposals for the stage of our programme. In other cases we will be in absolute minority, or with major complications, in activities that are consistent with our objectives. To choose what we like most or what brings fewer complications is not correct politics.[183]Returning to the issue of voting for the setting of strategy, it is important to state that who is deliberating is the organisation and not one individual or another. So when a strategic issue is settled by the vote, regardless of the vote of each one, all the militants of the organisation have the obligation to follow the collectively determined position. This is an important position in the model of organisation that we advocate because the collectively taken positions are not recommendations, but rather part of a strategic line that must necessarily be followed by all. For us, organisation means co-ordination of forces with a common objective, and an obligation not to promote actions contrary to this objective [184]. We must emphasise that the freedom to join an organisation is equal to the freedom to disconnect from one, and, in the case of an individual or minority often feeling neglected by the decisions of the majority, they have the freedom to split. It is important to emphasise that the strategic decisions, even if taken by means of a vote, are collective decisions and not individual disputes within the organisation. In strategic terms this unity will allow for everyone in the organisation to row the boat in the same direction and can multiply the results of militant forces. Thus, everyone has a similar reading of where we are, were we want to go and how to progress from one point to another. Notes: 174. FAU. Resoluciones Sobre el Tema Estrategia. 175. Juan Mechoso. Op. Cit. p. 196. 176. Ibid. 177. Mikhail Bakunin. "Programa Revolucionário e Programa Liberal". In: Conceito de Liberdade, p. 188. 178. Errico Malatesta. "Los Fines y los Medios". Excerpt from LEn Dehors, 17 August 1892. In: Vernon Richards. Op. Cit. p. 69. 179. Mikhail Bakunin. "Programa Revolucionário e Programa Liberal". In: Conceito de Liberdade, p. 188. 180. FAU. Resoluciones Sobre el Tema Estrategia. 181. George Fontenis. "Libertarian Communist Manifesto". 182. Juan Mechoso. Op. Cit. p. 197. 183. FAU. Resoluciones Sobre el Tema Estrategia. 184. Errico Malatesta. "A Organização II". In: Escritos Revolucionários, pp. 59-60. 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Front pageMelissa Sepúlveda "Uno de los desafíos más importantes es mostrarnos como una alternativa real" Declaración del FAO ante la coyuntura electoral chilena y el quiebre en el movimiento libertario Are Republican Libertarians Anarchists? Tareas del Anarquismo social chileno. Lo libertario como espacio de disputa. Brasil: Nova invasão policial do local da FAG El confederalismo democrático, propuesta libertaria del pueblo kurdo Biel-Bienne: Anarchist Bookfair 2013 A 40 años del golpe: recuperando la iniciativa, construyendo la alternativa popular Ante el Paro Nacional y la ola de desobediencia popular en Colombia La primavera árabe: reconfiguración del mapa del Norte de África y Oriente Medio [Colombia] 19 de Agosto, paro agrario y popular, ¿un nuevo punto de inflexión en la lucha de clases? Questões Organizativas do Anarquismo Combative Unionism: Waging Class War within Labour La democracia de masas: una apuesta libertaria para el actual período A Brief History of the Rapprochement Process of US Class Struggle Anarchist Organizations La rue égyptienne plus forte que les urnes Solidaridad contra la persecución hacia la Federación Anarquista Gaucha Tear Gas & Twitter in Taksim - an anarchist eyewitness analysis from Gezi Park, Istanbul Lutar Contra o Aumento da Tarifa Pela Força e Vontade das Ruas! Les assassins de Clément Méric devront répondre de leur crime Latest NewsBrazil/Guyana/Suriname/FGuiana | Anarchist movement | en Fri 13 Dec, 19:35 ZACF Greetings to the Federação Anarquista do Rio de Janeiro (FARJ) on its 10th Anniversary 22:00 Sun 08 Sep 0 comments The organizations that make up the CAB 19:11 Wed 06 Jun 0 comments Message to the Founding Congress of the Brazilian Anarchist Co-ordination (CAB) 12:51 Mon 04 Jun 0 comments Brazil: Declaration by the 2nd Encounter of Especifista Anarchism in the Northeast 18:24 Thu 19 Apr 0 comments Report on the Internal Education Seminar of the Fórum do Anarquismo Organizado - Southern Region 18:53 Thu 22 Mar 0 comments New CABN branch in Joinville 00:08 Thu 01 Mar 0 comments 1st Internal Educational Seminar of the Fórum do Anarquismo Organizado - South-East Region 17:04 Tue 24 Jan 0 comments OASL - Change of Name and Entry into the FAO 15:03 Tue 03 May 0 comments Foundation of the Federação Anarquista de São Paulo (FASP) 16:34 Thu 26 Nov 0 comments Presentation Letter of the Pró-Coletivo Anarquista Organizado de Joinville 22:43 Sat 03 Oct 0 comments more >>Opinion and AnalysisBrazil: Elements For a Historical Reconstitution of Our Current Jan 10 1 comments Towards a Libertarian Theory of Power - part 2 Jul 12 0 comments Social Anarchism & Organisation: Concentric Circles Aug 13 1 comments The Specific Organisation Jun 17 2 comments Materialism and Idealism - CAZP/FAO May 27 0 comments more >>Press ReleasesMessage to the Founding Congress of the Brazilian Anarchist Co-ordination (CAB) Jun 04 FAG 0 comments Brazil: Declaration by the 2nd Encounter of Especifista Anarchism in the Northeast Apr 19 0 comments Foundation of the Federação Anarquista de São Paulo (FASP) Nov 26 FASP 0 comments "Socialismo Libertário", No. 17 May 06 FAO 1 comments Brazil: "Socialismo Libertário", No.15 out now Jun 20 Forum for Organized Anarchism 0 comments more >> |


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Does your small dog need a play group?! The Small-Dog Group provides an opportunity for your little tyke to play and socialize with a variety of other small dogs, preferably small dogs who are 15-25 pounds or less. It also provides a chance for pet parents to meet each other and even animal care professionals. Check the Pages tab for more information about this group. We plan to meetup in the Olive Branch, Collierville, Germantown, and Memphis areas - indoors, outdoors, on leash, off leash, an …
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17 hrs ago | GlobeNewswire
Change of Primary Listing Exchange
P/F Atlantic Petroleum today announces that from 13th December 2013 the Company will be primary listed on NASDAQ OMX Copenhagen instead of NASDAQ OMX Iceland.
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Further details can be obtained from Ben Arabo, CEO, tel +298 350100 . This announcement will be available, together with other information about Atlantic Petroleum, on the Company's website: www.petroleum.fo .
Atlantic Airways sells one RJ-85 aircraft
Atlantic Airways has today signed a contract with North Cariboo in Canada to sell one RJ-85 aircraft.
Merced Sun-Star is pleased to provide this opportunity to share information, experiences and observations about what's in the news.
Blackbird Field Development Plan Addendum approved
Atlantic Petroleum today announces that the UK Department of Energy and Climate Change has advised the Blackbird Field joint venture partners that it has approved the Blackbird Field Development Plan Addendum.
The Board of Oslo B rs approves P/F Atlantic Petroleum for listing on Oslo B rs
P/F Atlantic Petroleum announces that the Board of Directors of Oslo BA rs today resolved to admit the shares in P/F Atlantic Petroleum for listing on Oslo BA rs.
From an shocking, exploding sperm whale to a Black Friday brawl in the aisles of Walmart, watch our countdown of this week's buzziest videos.
Exploding Whale Video Reminds Me of Turkey
A video of a dead whale exploding went viral. A dead Sperm Whale explodes in the Faroe Islands after a man is cutting open the whale's stomach.
A putrefied whale carcass that washed ashore on the Faroe Islands exploded in a biologist's face, as he attempted to cut into the 45-foot mass of dead meat.
Exploding Gassy Whale Shoots Guts Onshore
On Faroe Islands, a set of islands between Norway and Iceland, two dead sperm whales washed onshore.
Exploding sperm whale carcass: Graphic video of dead whale goes viral
Exploding sperm whale carcasses are as graphic as one's worst nightmare and a video surfaced this week as proof.
See it: Biologist sprayed with dead whale guts
Ewww! Scientist Bjarni Mikkelsen was trying to cut open the carcass of a dead sperm whale when it exploded - spewing fluid and guts onto the biologist.
Why do whales explode, anyway?
That man in the orange overalls is a fisherman from the Faroe Islands, where that whale washed up.
Atlantic Petroleum publishes Prospectus and launches Initial Public Offering on Oslo Bors
ENP Newswire - 28 November 2013 Release date- 27112013 - Torshavn, Faroe Islands - Reference is made to stock exchange announcement no.
Belleville writer wins international translation competition
Belleville native Randi Ward's English translation of Toroddur Poulsen's poetry collection, "Fjalir", has won The Nadia Christensen Prize in The American-Scandinavian Foundation's 34th annual international translation competition.
The Video of an Exploding Whale You Don't Want to Watch
That's because he was tasked to cut open the stomach of a dead whale washed ashore and in doing so became the target of a rush of blood and guts as the innards exploded outward.
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Sperm Whale Explodes In Stomach-Churning Clip From Faroe Islands
A purportedly dead sperm whale exploded after it was pierced by a local on the Faroe Islands, its innards blasting forth as if spewed from a sideways volcano.
Horrifying footage shows washed-up sperm whale EXPLODING as biologist tries to cut up its carcass
The sperm whale was one of two which died this week after being beached in the Faroe Islands in the North Atlantic.
Thar she blows! Exploding whale
'WHATEVER you do, don't pull at our clothes. Give us a smile and please, leave those socks on!' Here are seven ways to make sure your flight attendant doesn't hate you.


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Bone China Jubilee Mug
This is one of the most eye-catching Jubilee mugs we've seen, and perfect for anyone who prefers a more contemporary souvenir.
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.GreatI had the Kate and Wills one so just had to add this one to the collection.
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text: In this suspense thriller, Mariel Hemingway plays Nova, a television gossip reporter. During a broadcast, she jokingly says that every good-looking man in Los Angeles is gay; a few days later, she's attending a concert by her mother, an aging rock star, and meets an attractive man named Nathan who wants to prove her theory incorrect. Nova and Nathan have a one-night stand, but he mysteriously disappears afterward -- which is particularly upsetting when Nova discovers she's pregnant. Nova decides to keep the baby, but while this would give her plenty to think about by itself, she soon has a lot more on her mind when a mysterious stranger begins murdering her friends, and a stalker begins following her, making her wonder if she could be next to die. Kiss of a Stranger also features Dyan Cannon, David Carradine, and Corbin Bernsen. ~ Mark Deming, Rovi


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Forty-six years ago, four VISTA volunteers came to the Newburgh area in response to a need that they saw to help provide basic health care to the many migrant workers and their families in the area. The organization they created has become The Greater Hudson Valley Family Health Center. From our humble beginnings, our Center now provides more than 19,000 adults and children in our region with their comprehensive health care. Last year, we provided primary and preventative health care services totaling more than 175,000 patient visits. Our staff of more than 300 employees includes over 30 Board Certified/Board Eligible Physicians, and Dentists, Physician's Assistants, Nurse Practitioners, Social work and Counseling staff. A large number of our employees are bilingual in Spanish, and the Family Health Center provides health care services through translation in many other languages as well. Medical Services
Health & Wellness ProgramsSpecialty CareWe also have on site a full service pharmacy and laboratory that serves not only our patients, but the public as well. All medical providers are board eligible/board certified and have admitting privileges are our local hospital, St. Luke's Cornwall Hospital. |
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08:34 AM, Thursday, December 05
If you ask me, Saban isn't worth top-dollar, like people think he is. I wonder if the University of Alabama athletics department is questioning his pay scale now, as well.
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Abs Workout for Women
The (15-Minute) Belly Blasting Workout
- A Speedy Little …
- 1. Stability Ball …
- 2. Mountain Climber …
- 3. The Matrix
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Mountain Climber with Hands on Swiss Ball
Assume a pushup position with your arms completely straight and hands on a Swiss ball. Lift your right foot off the floor and slowly raise your knee as close to your chest as you can. Touch the floor with your right foot. Return to the starting position. Repeat with your left leg. Alternate back and forth for 30 seconds.
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Hair Care Checklist
Whether you're easily overwhelmed by hair care or you carry around 600 hair care products "just in case," this hair care checklist is for you. Try these six easy steps for fantastic hair, and you'll love the results you'll see.
Do you get overwhelmed by the overwhelming array of products and potions in the hair care aisle? Or maybe you're the type who's never without your trusty case of myriad gels, pomades, and sprays? Hair care does not have to be complicated, expensive, or take up a lot of your time. The secret to fabulous hair is right here in this hair care checklist below. Use it as your guide, and before long, all your friends will be asking you for hair care advice!
The Six Hair Care Essentials
1. Start with the right style. Haircuts and styles are not the place to cut corners. The right haircut can make any hair type or texture look fantastic. A good salon cut can be a money-saver in the long run because it will still look good as it grows, so you can cut your hair less often. Be sure to ask your stylist hair care questions while he or she is doing your hair — you'll learn the hair care products and techniques that will work for you at home to get the look you want. Oh, and if you wake up the next morning hating your cut, go back to the salon; most places will be happy to fix it (and make you happy!) without any additional fee.
2. Keep it clean and soft. Regular shampooing and conditioning are the foundation of healthy hair care. Check out Shampooing and Conditioning to learn which shampoos and conditioners are best for your hair and how often you should use them.
3. Use products with caution. When used correctly, hair care products can enhance your look and protect your hair. But when used incorrectly, any of a number of hair care disasters could occur — flakiness, excessive oil or dryness, flat hair or frizz. Read product labels carefully and always start off with just a tiny amount; it's easy to add a bit more but a lot harder to get rid of too much once it's applied to your hair.
4. Work with your hair's natural look, not against it. High heat from blowdryers, straighteners, and curling irons as well as chemicals from dyes, perms, and relaxers can all promote hair damage. Whenever possible, go au naturale and your hair will thank you. Plus, that tussled "bed-head" look can be pretty sexy!
5. Don't forget about trims. Dr. Jeni Thomas, a senior hair care scientist for Pantene, includes regular trimming in her hair care recommendations. According to Dr. Thomas, the wear and tear at the ends of your hair can spread up the hair shaft if they are not cut off. Average hair growth is about half an inch every four to six weeks, so you should trim about that much that often. The healthier your hair is, however, the less often it will need to be trimmed, so let the ends of your hair be your guide.
6. Eat right. You really are what you eat, when it comes to hair care. A balanced diet with plenty of vitamins and minerals coming from fresh fruits and vegetables is important for healthy hair, but some additional nutrients stand out. Protein, especially from animal sources like meat, fish, and poultry, allows your hair — which is composed of protein — to grow in strong and healthy. And omega-3 fats, found in fatty fish like salmon, nuts, and flaxseed oil, fight dryness and give your hair that natural shine. Include these foods in your diet on a weekly basis, and you'll be quite happy with the results.
Follow these six easy hair care guidelines for strong and healthy hair that looks great every time!