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(30 Recipes) Created by HOLLIE70
Recipes in this Collection
With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by HOLLIE70 Carbs: 32.9g | Fat: 28.2g | Fiber: 5g | Protein: 53g | Calories: 583.6
This recipe has been marked private.
Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired. Submitted by KARENMON Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO! Submitted by KITHKINCAID Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
A quick and easy on the go breakfast for those busy mornings. Submitted by TABBYKAT75 Carbs: 39.8g | Fat: 1.8g | Fiber: 5.1g | Protein: 16.8g | Calories: 226.7
My family loves to eat pancakes at Perkins and IHOP, but they are so unhealthy. I wanted a pancake that would provide better nutrition, so I developed this recipe instead. This has become a family favorite--even my teenagers love them! They are easy to make and taste so good, they are my "go to" breakfast when we have company. Submitted by CASE4GRACE Carbs: 52.6g | Fat: 7.6g | Fiber: 8.4g | Protein: 11.4g | Calories: 308.7
Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats! Submitted by ERUPERTO Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
Great recipe for pot lucks. Each serving is worth 6 WW points. Submitted by L@DYBUG Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 8.4g | Fat: 11.2g | Fiber: 0.9g | Protein: 17.4g | Calories: 206.3
We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil. Carbs: 47.2g | Fat: 6.7g | Fiber: 3.2g | Protein: 6.9g | Calories: 272.6
Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat. Carbs: 20g | Fat: 6.8g | Fiber: 2.3g | Protein: 2.8g | Calories: 145.2
This recipe has been marked private.
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1


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The "WOW" Factor
Looking for the "WOW" Factor for your next event! |
1st Half of Year Theme - Busy, Amazing, WOW, Rebook
Standing Ovation
Recent Speaking Events
Read about Bob's recent speaking events
How to Know If Your Speaker
Provides the "WOW" Factor
Another Standing Ovation at National Convention
Bob "WOWS" Audience for Client.
Employee Appreciation Event
Client confirms 10-12% increase in productivity due to Bob's speech.

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we have stayed at de stern quite a few times when in the dam we always try to get to stay here!!!!they've had a bit of a referb since we stayed there 18 months ago our stay was fab as always the room was clean & warm the staff was helpful to the point of putting us on a lowwer... More
- Official Description (provided by the hotel):
- Welcome to Hotel & Restaurant "De Stern" The One Star budget hotel in the heart of Amsterdam.We have a rich history in host guests from all over the world for more than 50 years. Ideally located in the entertainment area "Rembrandt Square" where the highlights of the city can be reached within a walking distance. The supermarket in-front of the hotel, the laundry and the pharmacy are in the neighborhood, cafes, bars, coffee shops and discotheques are everywhere, plus our dining room open every day until 03:00am and weekends until 04:00am. The nearest Pay Parking Station is 200m away open 24 hours seven days a week. Price for one hour costs 4.80 EUR.The friendly multilingual staff will be happy to help you with free maps, tips what to do and where to go in Amsterdam to get the real experience.The property has been renovated newly in September 2011.Rooms now are simple and comfortable; the hotel has a canal view to Herengracht the first of the three major canals in the city center. Each room has its own shower and bathroom. TV and free Wi-Fi access. De Stern meets the most recent international safety and fire prevention standards. Furthermore, the hotel offers its guests a delicious Continental or English breakfast to start the day well.- No curfews or lockouts.Please note that De Stern Amsterdam has a narrow and winding stairway, which may not be suitable for the elderly.Attention!Strictly NO VISITORS rule!!!Check-in time: 13:00 until 18:00.Check-out time: 11:00 am.* ... more less
- Reservation Options:
- TripAdvisor is proud to partner with HostelWorld so you can book your Hotel de Stern reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.


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Everyone knows Enrique Iglesias loves to mess around with reporters—starting rumors about his love life, sending secret messages through his music—but one practical joke he played early in his career nearly killed his romantic prospects for good. Enrique confesses to Showbiz Spy, "I said I had a small penis as a joke. And they took it literally when it is not the truth."
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Nelly Furtado is officially the queen of Latin collabos. The pop princess—who just two months ago told a Chilean newspaper that she felt like a Latina—has jumped on a remix of Wisin y Yandel's hit reggaeton jam, "Sexy Movimiento." Click here to listen.
Victoria Beckham celebrated her 34th birthday in high style—with her hubby David Beckham and smokin' hot BFF Eva Longoria Parker by her side. Actress Kate Beckinsale and her husband, Len Wiseman, also joined Posh, Becks and Eva for drinks with Elton John at the Beverly Hills Hotel, and then a lavish meal at Eva's West Hollywood eatery Beso.
Jessica Alba has swapped out her hectic work (and gym) schedule for frantic preparations for motherhood. The very pregnant actress told People, "I'm just trying to get my house ready before the baby comes. It's kind of hectic, it's getting close and the house isn't even ready yet!"


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The Official Home of University of Illinois Athletics
23 Illini Join Collegiate Summer Baseball Leagues
Yellow Jackets Score Four in the Ninth to Knock Illinois Out of Nashville Regional
Commodores' Five-Run Eighth Inning Proves Too Much
UI Knocked Out of Big Ten Tournament, Awaits NCAA Tournament Selection Show Monday
Illini Stay Alive in Big Ten Tournament Behind Sophomore's 7.1 Innings, 7 Strikeouts
2013 Illinois Baseball Cards
Photos of the Illini playing Mizzou at Busch Stadium in St. Louis
Photos from the Illinois baseball series at Baylor. 3/8/13 - 3/9/13
Photos from the Keith LeClair Classic in Greenville, North Carolina
Photos from Illinois' Honor and Serve Day and 8-6 win over Michigan State.
2012 - Redshirt-Freshman: Made 16 appearances on the season, including four starts ... Started the final four Big Ten series finales ... Went 1-1 with a 6.00 ERA in 39 innings, striking out 21 and walking 13 ... Allowed only 12 earned runs, striking out 16 while walking only four, in 27 2/3 innings (3.90 ERA) over his last seven appearances of the season ... Stranded 13 of the 20 runners he inherited ... Posted two scoreless outings at the Big Ten/Big East Challenge, including 2 2/3 scoreless innings against No. 25 Louisville ... Had three consecutive scoreless relief outings against Connecticut (3/10), Northern Illinois (3/17) and Nebraska (3/23), totaling 3 1/3 innings ... Earned his first career win with 5 1/3 scoreless innings of relief against Illinois State (4/17), striking out four while allowing only three hits and one walk ... Held Ohio State to one run in 3 2/3 innings of relief on 4/22, striking out three and not walking a single Buckeye ... His best start of the season came at Penn State (5/13), where he held the Nittany Lions to one run on five hits over 5 1/3 innings ... Played for the Fayetteville SwampDogs of the Coastal Plain League during the summer.
2011 - Freshman: Redshirted the 2011 season ... Played for the Arvada Colts of the Rocky Mountain Collegiate Baseball League during the summer.
Listed as the No. 25 prospect in the class of 2010 in Illinois by Prep Baseball Report ... Led IVC to a third-place finish at the IHSA Class 2A state tournament ... Went 8-2 with a 2.07 ERA and 78 strikeouts in 67 innings in 2010 ... Earned Chicago Tribune honorable mention All-State honors and was named a Player to Watch by the Tribune ... All-NCIC selection 2008-10 ... Finished 5-1 with a 1.91 ERA in 2008, helping IVC to a second-place finish at the IHSA Class 2A state tournament ... Was listed as one of the Midwest's fastest-rising prospects by Perfect Game Crosschecker in August 2009 ... Missed much of the 2009 season following an injury suffered during the 2008 football season and a bout with mononucleosis.
Born Dec. 23, 1991 ... Parents are Greg and Jessica Johnson ... Has a brother, Austin, and a sister, Madisyn ... Enrolled in the general curriculum ... Biggest thrills in sports were pitching in the IHSA Class 2A state championship game and pitching at Wrigley Field ... Plans to become a physical therapist following his baseball career ... Credits Cam Parr, father of Illini teammates Justin and Jordan Parr - and father of former Illini Josh Parr - as the biggest influence on his athletic career ... Was an honor roll student at Illinois Valley Central H.S. ... Lists Derek Jeter as his favorite athlete.
Bielfeldt Athletic Administration Building
1700 S. Fourth Street, Champaign, IL 61820
217-333-3630 | E-Mail Us


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SWIP's weekly and monthly market insights and reactions including monthly market commentaries from our key funds, market insights and Week in Review.
Latest insights from the SWIP fund managers, specialists and investment desks, including our reactions on the topics which could impact the markets. Read our latest market view
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text: watch By mdue March 14, 2013 3:59 PM Share on Facebook Share on Twitter Category: Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! More From Jack FM The Outfield On SNL Boyfriend's Mean Cheating Prank Goes Off the Rails When Girlfriend Turns the Tables Bon Jovi's 'Livin' on a Prayer' Roars Back Up the Charts Thanks to Viral Video Watch These People Shoveling Snow and Not Doing It Well — Daily Distraction Best of the Web ZergNet


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4 hrs ago | News Observer
NASCAR has more trophies to hand out in Charlotte
Jimmie Johnson had his moments in the spotlight Nov. 17 after wrapping up the Sprint Cup Series title in Homestead, Fla., and at NASCAR's awards ceremony Dec. 6 in Las Vegas.
Do You Know the Constitution Better Than Most Politicians?
What Do You Know About Conspiracy Theories?
7 hrs ago | Stock Car Spin
Indianapolis Motor Speedway undergoes facelift
The Indiana Motorsports Commission has approved preliminary plans by Hulman & Company to invest state funds for upgrades to Indianapolis Motor Speedway aimed at improving the "quality of motorsport events and the fan experience at the facility," according to a press release from IMS.
11 hrs ago | Examiner.com
2014 World of Outlaws STP Sprint Car schedule released
The 2014 World of Outlaws STP Sprint Car Series will be highlighted by the "Salute to the King," as iconic sprint car driver Steve Kinser makes his last run for a 21st championship beginning in February.
15 hrs ago | Stock Car Spin
James Finch not through with NASCAR yet
In an interview recently on Sirius XM NASCAR Radio, former NASCAR Sprint Cup Series team owner James Finch said that he would field an entry in the 2014 season-opening Daytona 500 at Daytona International Speedway in February.
15 hrs ago | Star-Telegram.com
Texas Motor Speedway highlights year in photos
Texas Motor Speedway has released a its year in photos, featuring 100 of the top images shot by Getty Images photographers on and off the track this past season.
16 hrs ago | The Indianapolis Star
Details on Kanaan, Briscoe expected Friday
One of the last remaining major pieces to the 2014 IndyCar Series driver lineup will be confirmed Friday at the Performance Racing Industry trade show at the Indiana Convention Center.
16 hrs ago | The Indianapolis Star
Details on Kanaan, Briscoe expected Friday
One of the last remaining major pieces to the 2014 IndyCar Series driver lineup will be confirmed Friday at the Perfo... 2013 Indianapolis 500 winner, Tony Kanaan got his first look at in image on the Borg-Warner trophy, Monday, December 2, 2013.
20 hrs ago | The Tennessean
NASCAR does final test for 2014 rules package
CONCORD, N.C. -- NASCAR took the final step toward setting its 2014 rules package with a critical test session Wednesday at Charlotte Motor Speedway.
Yesterday | Fox Sports
Spencer: Junior glad dad's legendary No. 3...
Lee Spencer is the Senior NASCAR Writer for FOXSports.com. She has provided award-winning coverage of auto racing over the last 15 years.
Track Changes That Would Make the Sprint Cup Series More Exciting
Sprint Cup Series schedule is not perfect. Like anything in life, it has its flaws, and everyone has an opinion about the best way to fix it.
Voting for Darlington Raceway's 'Lady in Black' ends Wednesday
The "Lady in Black" serves as the face of Darlington Raceway, representing the track at community and media events, attending parties and the annual NASCAR Spring Cup Series race weekend.
Michigan International Speedway's charity awarding college...
Five graduating high school seniors from Jackson and Lenawee counties will get $1,000 toward their college education from Michigan International Speedway 's charitable arm.
Last remaining Bud Moore-built Ford Torino NASCAR racer heads to auction
For 1973, Moore negotiated a sponsorship deal with fuel-additive manufacturer Sta-Power, allowing him to hire 1970 NASCAR champion Bobby Isaac for the entire season.
Motorsports 101 Debate: Should RCR Bring Back the #3 to the NASCAR Sprint Cup Series?
Motorsports 101 provides 24/7 obsessive sports coverage of Motorsports as a part of Sports Media 101 .
2015 Ford Mustang unveiled by Richard "The King" Petty at PRI
If you weren't already aware, the all-new, sixth-generation 2015 Ford Mustang has swept the world, literally .
Stenhouse's No. 17 Roush Fenway Racing team to have new look
Lee Spencer is the Senior NASCAR Writer for FOXSports.com. She has provided award-winning coverage of auto racing over the last 15 years.
Vroom Vroom Video: NASCAR driver Dale Earnhardt Jr. rides Barbie 4x4, admits to eBay addiction
NASCAR Sprint Cup driver Dale Earnhardt Jr. and girlfriend Amy Reimann pose for a picture at the NASCAR Evening Series Presented by Bank of America at Carnevino at The Palazzo Las Vegas on December 4, 2013 in Las Vegas, Nevada.
The Inside Line: Strange but memorable season in Sprint Cup
Jimmie Johnson won his sixth Sprint Cup championship this season, but there was much more than that to read about.
Indianapolis Motor Speedway lays groundwork for $140 million in...
The Indianapolis Motor Speedway announced plans on Tuesday for track modifications and upgrades to enhance fan experience that include additions of track aprons in the turns for NASCAR events, new video screens, improved catch fencing, a new scoring pylon and improved restroom facilities.
Bubba Wallace Returns to Kyle Busch Motorsports, Rick Ren Will not Return to Organization
Motorsports 101 provides 24/7 obsessive sports coverage of Motorsports as a part of Sports Media 101 .


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This Supertooth Crystal Bluetooth visor car kit allows you to play music, call contacts and answer your phone completely hands free.
The slim Crystal speaker fits to your car visor using a magnetic clip for a secure fit. The automatic pairing makes it quick and simple to start making calls and with multi-point technology you can easily sync 2 phones at the same time. Voice recognition dialing can be made using the phones with this feature.
You can use it to stream music from your phone in between calls and also to read out sat nav instructions via Bluetooth to make it easier to find your destination
With up to 20 hours of talk time per charge, this Supertooth Bluetooth hands-free kit means you'll never have to miss that all important call.
Useful info:
- Magnetic clip design
- Automatic pairing
- Multi-point technology
- 20 hours of hands free talk time
- 40 days of stand-by
- 3 hours for full charge
- Lithium ion battery
- Steam music via Bluetooth
- Voice recognition dialing
- Supertooth Crystal Bluetooth visor car kit
This Supertooth HD Bluetooth car kit allows you to stay connected when you're driving without having to take your hands off the wheel.
It doesn't require any installation and simply attaches to your sun visor with a magnetic clip.
The advanced voice commands mean you can dictate text messages and emails as you drive, as well as answer the phone, call pre-dialed numbers and check your voicemail.
The built-in dual microphones and twin speakers ensure that your phone calls are crisp and clear every time.
The Hands-Free Assistant Feature will read emails and texts out loud from Android and BlackBerry phones when requested so it's perfect for keeping in touch and up to date on long car journeys.
Useful info:
- Bluetooth connectivity
- 5 watt output
- Advanced voice commands
- Dictate text messages
- Twin Speaker V Array Technology
- Built-in dual microphones
- Links to a number of Android and BlackBerry apps
- Supertooth HD Bluetooth car kit
Replacement Guarantee available:
3 Year Protection £13.00Supertooth Disco 2 Wireless Stereo Bluetooth Speaker - Red
- Price
- £79.00
- Low stock, selling fast
- Delivery
1 reviewThe SuperTooth Disco 2 is a portable wireless stereo speaker able to stream music from any Bluetooth A2DP device, including iPhone, iPad or even iPod Touch. The SuperTooth Disco 2 is equally compatible with all other Smartphones, PCs and MP3 players that support Bluetooth A2DP.
Use the SuperTooth Disco 2 with your mobile phone. Whether it is an improvised dinner or last minute party - whatever the circumstances you'll never run out of music.
Use the SuperTooth Disco 2 with a computer. Listen to your music while you are working in the office or playing your favourite game at home. With the SuperTooth Disco 2 you will enjoy listening to audio when playing games, watching a movie or a video - as if you were there!
Use the SuperTooth Disco 2 with an MP3 player. Enjoy and share tunes while camping with friends, having a family picnic at the park, doing odd jobs in the garden or in the garage.
Use the SuperTooth Disco 2 with a tablet. Use the SuperTooth Disco 2 with your tablet for a mini home-theatre experience.
Users can stream music wirelessly from any cell phone, tablet, computer or MP3 player supporting Bluetooth A2DP to a SuperTooth Disco 2. The apTX protocol keeps the quality of your original audio files to optimise them when streaming to the Disco 2.
The SuperTooth Disco 2 kicks out 16 watts RMS audio power with two speakers on the front and a high efficiency bass reflex system situated at the back of the unit. With its clean lines and harmonious proportions, the SuperTooth Disco 2 is the musical element that fits perfectly into your home. More than a stereo speaker, it is a design object: in your living room, your bedroom or on your desk, the SuperTooth Disco 2 will find its place naturally.


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SOURCE CME Group
CHICAGO, Oct. 2, 2013 /PRNewswire/ -- CME Group, the world's leading and most diverse derivatives marketplace, today announced the launch of a new 30-second television spot designed to raise visibility of CME Group as a leading global brand. The new spot features world renowned business leader Sir Richard Branson and LPGA Champion Brittany Lincicome to drive home the golfing metaphor used in the ad and to link CME Group to major markets in the United States, Europe, Latin American and Asia.
The advertisement is part of the company's multi-million dollar global branding campaign launched in March 2011. This new ad strives to enhance the company's identity as a market leader essential to helping businesses and industries worldwide successfully manage their risks and thereby drive global growth and commerce.
CME Group is using an integrated, multi-channel approach to build anticipation for and promote the new "Global Reach" spot in a range of financial, marketing and general interest media. To launch the spot with broader impact, the commercial will first broadcast October 3 on the Golf Channel as well as NBC in conjunction with the PGA Presidents Cup. Additionally, the commercial will air on major global networks including BBC Europe, Bloomberg TV, CNBC, Fox Business.
The new ad was developed by CME Group in conjunction with VSA Partners, a global branding and marketing firm, and the media plan was developed in conjunction with ID Media Worldwide, one of the largest media services companies in the U.S. and a member of the Interpublic Group of Companies.
To learn more about the campaign, please visit:
As the world's leading and most diverse derivatives marketplace, CME Group (www.cmegroup.com) is where the world comes to manage risk. CME Group exchanges offer the widest range of global benchmark products across all major asset classes, including futures and options based on interest rates, equity indexes, foreign exchange, energy, agricultural commodities, metals, weather and real estate. CME Group brings buyers and sellers together through its CME Globex® electronic trading platform and its trading facilities in New York and Chicago. CME Group also operates CME Clearing, one of the world's leading central counterparty clearing providers, which offers clearing and settlement services across asset classes for exchange-traded contracts and over-the-counter derivatives transactions. These products and services ensure that businesses everywhere can substantially mitigate counterparty credit risk.
CME Group is a trademark of CME Group Inc. The Globe Logo, CME, Globex and Chicago Mercantile Exchange are trademarks of Chicago Mercantile Exchange Inc. CBOT and the Chicago Board of Trade are trademarks of the Board of Trade of the City of Chicago, Inc. NYMEX, New York Mercantile Exchange and ClearPort are registered trademarks of New York Mercantile Exchange, Inc. COMEX is a trademark of Commodity Exchange, Inc. KCBOT, KCBT and Kansas City Board of Trade are trademarks of The Board of Trade of Kansas City, Missouri, Inc. All other trademarks are the property of their respective owners. Further information about CME Group (NASDAQ: CME) and its products can be found at www.cmegroup.com.
©2012 PR Newswire. All Rights Reserved.


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For a limited time get your Suwannee River Jam Tickets at an incredible price! Click Here to buy your tickets now before it's too late! Thursday Only! $75 for 4 days of entertainment! Special Ticket pricing starts at 7am EST. Valid through 12/5/13.
This year at Suwannee River Jam we welcome Brantley Gilbert, Justin Moore, Colt Ford, Montgomery Gentry, Charlie Daniels Band, Chris Cagle, The Lacs, JJ Lawhorn, The Mavericks & More TBA!
Want to audition for this year's Ms. Suwannee River Jam? TO REGISTER CALL: (386) 364-1683 or (800) 224-5656
Please, excuse the mess! We are hard at work on the website. Some sections may not be fully functional quite yet!.


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I'm super excited to be starting something new at Tweedle Dee Designs and I'm kicking it off with a FREE set of Valentine's Day printables. I haven't had time to put together my inspiration table, but I wanted to share this collection with you.
- Party Punchables
- Kiss Me Labels
- Party Labels
- Favor Tags
- Alphabet Banner
- Decorative Flags
I always love to see how our printables are used, I'd love for you to "Like" the Tweedle Dee Designs Facebook Fan Page and upload your Sweet Cherry Collection party photos!
I hope you enjoy and Happy Valentine's Day.
Sweet Cherry Party Punchables


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Some information is missing or invalid below.
Shoe Fit & Style Guide
Click here
From the mesh upper to the woven trim wedge heel, these ELLE platform wedge sandals add a sporty-chic element to your ensemble.
Shoe Features:
- Ankle strap with a buckle closure ensures a snug fit.
- Platform wedge heel adds height.
Shoe Construction:
- Mesh/brushed fabric upper
- Manmade lining
- TPR outsole
Shoe Details:
- Peep toe
- Buckle closure
- Lightly padded footbed
- 5-in. heel
- 1 1/4-in. platform


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Breast Cancer Center
The Latest
Signs and Symptoms of Breast Cancer
Keep an eye out for these symptoms of early breast cancer — and call your doctor if you notice any of them.
Types of Breast Examination
Find out about the different types of tests used to detect breast cancer.
What Is Breast Cancer?
Breast cancer is the most common type of cancer found in women in the United States, except for skin cancer.
Later Mammograms May Mean Missed or Delayed Diagnoses
Some guidelines say start mammograms at 50, but research in young women may prove the guidelines wrong.
Obamacare has Failed
Obamacare has failed to do what we expected. The expectation for those of us that supported it was that The Affordable Care Act would provide much needed
Breast-Density Changes May Be Tied to Cancer Risk: Study
Breast tissue that developed cancer tended to undergo more varied density changes over time, research shows.
Breast Cancer: An Overview
What is Breast Cancer?
Breast cancer is a malignant (cancer) tumor that starts in the cells of the breast. It is found mostly in women, but men can get breast cancer, too. Breast cancer usually begins as a single tumor — a hard and generally painless lump in the breast or underarm area. Metastatic breast cancer describes a cancer that has spread from the original tumor site in the breast to another part of the body. But a rare form of the disease, inflammatory breast cancer, doesn't lead to the typical breast cancer symptoms and can be even more dangerous as a result.
Breast Cancer Diagnosis
Finding and treating breast cancer in its earliest stages is the best way to beat this disease. The tools used to detect breast cancers include regular mammograms, clinical breast examinations performed by a doctor or other health care professional, and breast self-examination.
Breast Cancer Prevention
Research has shown that some lifestyle choices may influence whether you develop breast cancer.
Breast Cancer Treatment
When you and your health care team decide on your breast cancer treatment options, you should also be aware of the side effects that accompany each type of therapy.
Breast Cancer Management
After your breast cancer treatment is finished, you're likely to feel many conflicting emotions — for example, you may be excited and relieved that the treatment is over, but also worried about the possibility of the cancer recurring.
Breast Cancer Caregiving
When someone you care for is coping with breast cancer, it's easy to feel alone and afraid. You may think there's little you can do — and you may be left feeling frustrated and guilty.


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The Parents Campaign is a university-wide initiative that offers parents the opportunity to play a role in building and shaping an exemplary educational experience for GW students. Parents can contribute in a number of ways including offering internship or career opportunities as well as contributing essential financial support.
Donations from parents, as well as from alumni and friends:
- Provide financial assistance to qualified students
- Fund research facilities and capital projects
- Invest in faculty excellence
- Enhance athletics, arts, and other extra-curricular activities
- Develop one-of-a-kind internships and career exploration
Parents are also invited to assist with career guidance by becoming a mentor or advising GW students. Parents seeking more involvement can become members of the Parents Campaign Philanthropy Board and become volunteer leaders, inspiring others and serving as active members of the GW community.
For more information, please contact the Parents Campaign at email@example.com.


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Lake Burley Griffin
Named after Canberra's architect, the lake was filled by damming the Molonglo River in 1963 with the 33m-high Scrivener Dam. Around its 35km-long shore are many places of interest.
Named after Canberra's architect, the lake was filled by damming the Molonglo River in 1963 with the 33m-high Scrivener Dam. Around its 35km-long shore are many places of interest.
In a stately position, overlooking Anzac Pde and Lake Burley Griffin, the magnificent war memorial is Australia's most visited museum, and one of the finest in the country.
On entering this impressive gallery, you will be confronted with one of its most extraordinary exhibits, an Aboriginal Memorial from Central Arnhem Land that was created for the nation's bicentenary in 1988.
Opened in 1988 after a 10-year, $1.2 billion construction project, the national parliament building is dug into Capital Hill, its roof covered in grass and topped by an 81m-high flagpole. The rooftop lawns are easily accessible, encompass 23 hectares of landscaped gardens, and provide superb 360-degree views of the city.
This museum is housed in the venerable Old Parliament House, which was the seat of government from 1927 to 1988 and is a great place to get a whiff of bygone parliamentary activity.
Dismantling and analysing a national identity is a laudable endeavour, and this museum makes a valiant effort to do just that. Cluttered with exhibits, it makes a point of avoiding standard curatorial conventions such as organising exhibits chronologically, which some visitors will find exhilarating and others will find annoying – kids tend to love it.
This gallery tells the story of Australia through its faces – from colonial portraits of the nation's founding families to Bill Henson's photographs of Australian conductor Simone Young and shots of celebrities such as Cate Blanchett and AC/DC's Angus Young.
This excellent archive, set in a delightful art deco building, preserves Australian moving-picture and sound recordings for posterity. Highlights include the absorbing permanent exhibition Sights + Sounds of a Nation, and 100 years of audio and visual recordings, from Norman Gunston's idiosyncratic interviews to the 1943 Oscar-awarded propaganda flick Kokoda Front Line .
Spread over 90 invigorating hectares on Black Mountain's lower slopes are these beautiful gardens, devoted to the growth, study and promotion of Australian floral diversity. While enjoying the gardens' tranquillity, take the Aboriginal Plant Use Walk (1km, 45 minutes), which passes through the cool Rainforest Gully.
The Canberra Space Centre resides in the grounds of the Canberra Deep Space Communication Complex, 40km southwest of the city. Pride of place goes to Deep Space Station 43, a 70m-diameter dish that has communicated with the likes of Voyager 1 and 2, Galileo and various Mars probes.
The grandiose High Court was dubbed 'Gar's Mahal' when it opened in 1980, a reference to Sir Garfield Barwick, chief justice during the building's construction. The rarefied heights of the foyer (that's a 24m-high ceiling!) and main courtroom are in keeping with the building's name and position as the highest court in the Australian judicial system.
The members of parliament could only have dreamt of being so well fed when this place was the humble parly dining room. These days white-linen service, sophisticated cuisine and a superb wine list make this one of Canberra's top restaurants.
Visit beautiful Canberra on a day trip from Sydney. The nation's capital - a purpose built city, ultra modern, with imposing architecture yet a rural charm of lakeside, gardens and open spaces. Come and discover this hi-tech city - home of superb national monuments, museums and galleries.
Subscribe now and receive a 20% discount on your next guidebook purchase
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trading with china
Here's Why China's Fat Finger Trade Matters
China's fat finger trade this week seemed like a simple explanation for a huge market jump - but the truth about this is far more troubling... Read more...
Not a member yet? Right now you can get immediate access to Money Morning's Private Briefing for only $7.99. Click here to get started now.


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Internet: | Internet com fios |
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Informações e condições importantes: | Unless otherwise indicated, the charges below are not included in the overall room price. If not included in the overall room price, they will be charged by the property at check-in or check-out. Charges can vary, for example, based on length of stay or the room you book. This property told us they will charge you for the following:A tax is imposed by the city: EUR 2 per person, per night. This tax does not apply to children under 16 years of age. We have included all charges provided to us by the property. However, charges can vary, for example, based on length of stay or the room you book. |
Política de cancelamento: | Pode alterar ou cancelar esta oferta, livre de encargos, até 720 horas antes da data do check-in. Tenha em conta que a data de check-in começa às 00:00 (hora local) Free cancellation can be made up until 30 days before the check-in day. For cancellations made after this time a cancellation fee of 100% of the entire stay will be charged. All times refer to the local time at the property. For no-show, 100% of the entire stay will be charged. |
Forneça esta referência ao representante da assistência ao cliente mediante pedido, para o podermos ajudar melhor


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Send an animated e-note to tell others about Connections Academy.
Enrollment for the 2013–14 school year is open. To start the enrollment process for Capistrano Connections Academy follow the steps outlined below:
Step 1. Eligibility: Check the eligibility requirements to be sure your student is eligible to participate in our program and make sure our virtual school is right for you.
Step 2. Apply: Complete the online application form.
Step 3: Documents: Log into Connexus® to see what documents you need to submit (i.e., birth certificate, proof of residency, report card, etc.) and send to us via:
Step 4. Verification: Log into Connexus regularly to see the verification status of your documents and review your student's enrollment status.
To enroll online you will need an email address and regular access to a computer. You'll start by creating an account with us and providing some information about your student and family using the online Registration form. Once you've completed setting up your account, you'll have 24-hour access to your personalized Caretaker homepage, where you'll find updates on your family's enrollment progress and easy access to tools like the Document Uploader.
Take a sneak peek at the online enrollment system below and create your account now.
If you do not have an email address or regular access to a computer you may call the Enrollment Team at 800-382-6010 to request an enrollment package.
Stop by our Aliso Viejo office every Friday from 11 a.m. to noon to fax your documents and speak one-on-one with an enrollment specialist.
If you have any questions, please call us at 800-382-6010.
Capistrano Connections Academy admits students and conducts all educational programs, activities, and employment practices without discrimination on the basis of sex, race, religion, age, national origin, ancestry, creed, sexual orientation, disability, or any other legally protected classification.


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Lee Hirsch, Director of "Bully" Visits STJ
P.S. 177 and STJ Partnership: SOE students touch the lives of special needs students
SOE Goes to South Africa
Dean's Convocation 2012: Queens Campus
Dean's Convocation 2012: Staten Island Campus
Dean's Scholars Induction 2012
The Reading and Writing Education Center
Celebrating Charisse Willis
Literacy Alive Week
America Reads*America Serves Meets with Boys Club of NY
S.T.A.R.'s Success
Light It Up Blue, March 29, 2012
ONE DAY UNIVERSITY, March 24, 2012
Men and Women in Education Panel, March 8, 2012


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Wednesday, 18 April 2012
8 comments:
- Jo.C said...
I was feeling like this by about 9am on the first morning so he did better than me.
- 18 April 2012 17:35
- Alison said...
Poor TBC...the little ones DO start to flag by this time of year..we tend forget how young they are...I have mopped up many tears of exhaustion in my time!
Alison xx - 18 April 2012 17:49
- Lizzie said...
Change of clocks in the holidays. Change of routine. Long school day. It affects all little kids - I remember the same with my own boy.
Poor little chap - I hope a rest and a nice drink have helped him to settle down for the evening. X - 18 April 2012 18:04
- Rhona said...
Bless him, the summer term always seems the hardest and the longest. Early to bed? xx
- 18 April 2012 18:32
- Tammy said...
Poor little guy. :(
- 18 April 2012 20:05
- alexa said...
Ohh, I am full of sympathy for him. I have days like this too.
- 18 April 2012 22:02
- ♥♥ Liz ♥♥ said...
Oh bless. I hope he's feeling better today xxx
- 19 April 2012 17:23
- Deb @ Paper Turtle said...
Oh, little man! :o( Sad to see him upset as I've only ever seen photos of him with his sweet smile. Having said that, I am glad that you snapped a photo like this, Ruth. It's real life and should be documented just like the happy stuff. Hugs to TBC. xo {and you too!!!} xo
- 21 April 2012 16:21


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Acadian-Cajun / French-Canadian Boutique > BLAIS to CHOLETTE Surname Products > BOITIER Family Crest > BOITIER Family Crest Black Cap
This BOITIER shop features products ranging from messenger bags to house wares, to appeal young and old. Choose from a large selection of unique BOITIER gifts such as t-shirts, mugs, hats & more!
Top it off in our structured black cap made of sturdy, durable brushed canvas. 100% cotton breathes for year-round comfort. Adjustable closure with a low profile crown. Images are permanently adhered with a sturdy patch. Look cool on bad hair days or when shading your eyes from the sun. One size fits most.
Drag the square at the left to choose the part of your image you want to use. Tips: Click and drag any corner to resize; click and drag from the inside to move.
Click done if you're happy with the way it looks.


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This is a blue ribbon recipe, one of our top-ranked of all time!
See more of Epi's bestBrussels Sprout Hash with Caramelized Shallots Reviews
Bon Appétit | November 2007
reviews & comments (276)
This was a real hit. I added one thing: buttered pecans (from another brussel sprout recipe here). Of all the dishes on the table, this was the only one that hardly had any leftovers. I also cut back some on the butter.
I did a test run before Thanksgiving and will definitely make on the day of. This time (and every time) I will cut back on the butter and add pancetta. I love the salty sweet combo and added crunch.
I have made this 4 times and each time it gets rave reviews from everyone who tries it. I have followed the recipe as written each time. With one bad exception....don't try to use frozen sprouts....
Cut back on butter and shorten cooking time.....very speedy if you buy your brussel sprouts thinly sliced (thank you Wegman's), its a easy quick weeknight side.
We followed the recipe and found this heavy-handed: too much butter and cooked too long. Will not make again.
My friend has made it for Thanksgving two years ago. Now we tell her to make it for all potlucks. Its so good. There is never any left,so double the recipe. :-)
I made these at Thanksgiving for my (0 year old Grandparents. My Grandmother could not stop eating them and never liked Brussel Sprouts! As farmers they always grew them and she made them for my grandfather but never liked them until she had these. She could not get over it. Now it is a family recipe made every Thanksgiving. I highly recommend. We always follow the recipe exactly.


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Monday, February 9, 2009
civil commitment of homeless who are mentally disturbed already on the books
But the truth is that there is on the books in nearly every state, provisions that allow the involuntary commitment of those who are unable to care for themselves due to so called mental illnesses that they suffer from are already on the books. They have even been approved of as constitutional by our courts so far and have not been hampered by the ACLU and others.
A good example is projects launched by the administrations of two former New York Mayors; Ed Koch and Rudy Guiliani. In the 80s, Ed Koch launched a program to involuntary commit New York's many disturbed homeless. They ranged from drug addicts to those who suffered from brain trauma. They were to be placed in involuntary treatment and then placed into shelters and transitional housing as well as being assigned case management and other services. One of these homeless known as Joyce Patricia Brown AKA Billie Boggs, with help from the ACLU, nearly succeeded in derailing Koch's efforts. Despite suffering from psychosis brought on from drug addiction and family abuse she succeeded in escaping her treatment and won a settlement. Still, the Koch administration and project care were able to take many homeless of the streets and get them of their feet. Similar efforts by the Guiliani administration also succeeded though not as well as Koch's.
The attempts to involuntarily commit them were deemed as constitutional provided that they were done properly and that the patient was mentally ill and that it prevented them from providing themselves food or clothing and other necessities.
39 states including DC allow involuntary outpatient commitments. One of the most known and effective is California's Lanterman-Petris-Short (LPS) Act, which had been expanded for outpatient commitment. It did not just encompass those who were a threat to themselves or others but those who as a result of severe mental illness were unable to feed or cloth themselves. I have seen much of this in places like Portland, Boston and New York. Crazy people who are not allowed in homeless shelters because they assault or act belligerent towards others there and the staff, but if offered food or donation will reject and even attack those who help them. They are like wild animals only much worse. Demon possession is a good way of putting it I think.
Remember the Virginia Tech Killer Cho Seung Hui? Virginia residents want to sacrifice more of their freedom to the big government by making involuntary commitment easier. But Cho was already deemed mentally ill, was even deemed mentally incompetent and was even recommended for involuntary commitment! Virginia statutes allowed it but it was never done! For whatever zany or scatterbrained reason, the judges, the medical staff whoever was in charge and the family for that matter allowed this dangerous young man who WAS in fact an imminent danger to run along back to school and then slay his fellow classmates!
It is the opinion of this author that the government deliberately allowed this to happen as a measure of getting the American people to sacrifice more of their precious liberties to the state while as a bonus, gutting the 2nd amendment. So far neither have stopped any killing sprees.
Instead of using the laws already on the books, we let the government set up more laws and more iron chains around the necks of its citizens. Still they will not fair well.
Meanwhile it has come to my attention that several people living with so called mental illness who are perfectly capable of caring for this selves with very little help from taxpayer funded programs are being blocked from independence through unnecessary commitments. Examples include a bright young man named Nate Tseglin of Orange California who was incarcerated and drugged into oblivion for having Asperger's, another concerns Sylvia Klieber, a 29 year old woman with Bipolar under the guardianship of her mother, yet very capable and independent who is currently incarcerated in a hospital in Modesto for no reason. We will commit, drug and restrict even kill innocent people because of minor peculiarities, but we won't commit psycho killers, homeless invalids and others who truly need treatment.
In Conclusion I would just like to also opine that I in no way support the psychiatric industry or the unnecessary use of commitment. We need to be extremely careful with how it is applied.
11 comments:
Dear President Obama:
I have been dealing with homelessness since my honorable discharge from the U.S. Marine Corps in 1969. I found myself homeless shortly after returning from Vietnam. I was also in and out of homelessness with my two sons in the Eighties, and homeless again on my own in the Nineties.
I started the American Homeless Society in 1987 while my sons and I were homeless in California. I have worked very hard alongside other advocates, and have been in several hunger strikes, marches and demonstrations for homeless rights since the Eighties but have seen little progress to date.
My longest hunger strike was 58 days against President Reagan's "trickle down" economic policies that created more instead of less homelessness in our country. You have spoken about fixing our nation's economy from the "bottom up" instead, and that makes more sense.
From the bottom up should mean you are starting at the very bottom of our ailing economy, however. You should start by ending homelessness instead of neglecting the neediest among us like past administrations have done.
Philip Mangano of the Interagency Council on Homelessness has been promoting 10-year plans to end homelessness in major cities across the country on behalf of the Bush Administration these past few years. We would hope and pray you make a similar commitment, i.e., to abolish homelessness throughout our nation in ten years, not just in individual cities because there are far more homeless outside these cities than their urban homeless plans will ever reach.
Why not end homelessness in the entire United States in 10 years, Mr. President? You said, "YES WE CAN!" so why can't we when it comes to ending homelessness? Slavery was abolished in America over a century ago; why not abolish homelessness today?
Homelessness is just as bad as slavery in several ways and worse in others. Men, women and children from all the races, colors, cultures, nationalities, ethnicities, religions and creeds in our diverse society find themselves homeless everyday.
Along with hunger, malnutrition, sickness, disease and premature death, America's homeless are forced to endure harassment, discrimination, persecution and violence in our nation today much like the slaves President Lincoln's armies fought to free in the Nineteenth Century had to.
America's homeless face nature's harshest conditions without warm homes or shelter for protection. They lack good food and nutrition, good hygiene, medicine and healthcare, and the good education, training and experience needed to qualify for the dwindling supply of jobs in today's worsening economy.
Many of America's homeless are even employed but underemployed and therefore unable to afford existing rentals, while thousands of others are altogether unemployable and have no income whatsoever. How can our great nation permit so many of these poor souls to continue to suffer and die needlessly on our streets and in the wilds?
I joined the Marines to fight for our country so that all Americans could have a better life, not just the rich and well-to-do who are receiving all the bailouts today. There is no justification or excuse for anyone in our nation to be denied housing and other life-sustaining needs, Mr. President.
Please, if you are serious about fixing our nation's economy from the bottom-up, begin at the real bottom by making a firm commitment to end involuntary homelessness throughout our country in 10 years without further ado.
Ruben Botello, Founder
http://sananda.tripod.com/homeless/ahs1.html - February 10, 2009 at 10:19 AM
We have no need for pyschiatry especially with reguards to involuntary commitment. It is unneccesary and it is causing more people to be disturbed and/or homeless than prevents. As for homeless who are disturbed, they need Jesus in their lives.
- February 12, 2009 at 2:59 PM
We have no need for pyschiatry especially with reguards to involuntary commitment. It is unneccesary and it is causing more people to be disturbed and/or homeless than prevents. As for homeless who are disturbed, they need Jesus in their lives.
- February 12, 2009 at 2:59 PM
- mainestategop said...
Sorry to hear about that Ruben, (assuming your not really that damn troll.) Keep in mind that your homeless situation was the result of a liberal administration by Johnson and by discrimination encouraged by ultra socialists. In the 80s it was because of Jimmy Carter. I see you were also homeless during the Clinton Boom years. So Why is Reagan responsible but not Clinton or Carter or any other darling lib?
- February 14, 2009 at 11:04 AM
How come whenever A Democrat is in office its never their fault when something happens? This guy in the letter admited that he was homeless when Clinton was in the reigns.
- February 16, 2009 at 3:41 PM
How come whenever A Democrat is in office its never their fault when something happens?
Because the Liberal media lies to the public about it. They cover up for the left and them blame everything on conservatives. If Clinton Forces banks to give ponzi loans to welfare bums and they go under, its the republicans fault. - February 19, 2009 at 9:38 AM
The homeless who are mentally ill are in as much need as the writer of this post who is clearly deluded.
- February 24, 2009 at 3:20 PM
- mainestategop said...
Why am I deluded? Could it be that I tell the truth even if its politically incorrect?
- February 25, 2009 at 3:58 PM
according to liberals, any one who doesn't agree with them is mentally ill.
- February 26, 2009 at 11:21 AM
Exactly! In the USSR, if you disagreed with the government in the slightest way, you were deemed mentally ill and incarcerated in an institution. That's if they didn't shoot you first. Liberals in America are the same way.
- March 1, 2009 at 3:49 PM
How come whenever A Democrat is in office its never their fault when something happens? This guy in the letter admited that he was homeless when Clinton was in the reigns.
Because whenever a Dem is in charge the homeless disappear and go into hibrination until a republican is elected?
Seriously, we have had almost the same amount of homelessness when Clinton was in charge and when Bush was in charge. Bush isn't even conservative he's retarded. - April 25, 2009 at 1:21 PM


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Pursuing a degree in Education? Or would you like an amazing opportunity to explore San Juan, the "Gem" of the Caribbean, while taking specially designed courses to enhance your understanding of the differences between the United States and Puerto Rico? St. John's University's Office of Global Studies has put together a unique program that allows future educators to study in both New York City and San Juan while participating in a variety of excursions that complement the coursework. This fabulous opportunity begins on St. John's Queens campus in New York City. From June 1-14, you will have the opportunity to take the independent study course, EDU 1030, with School of Education Associate Dean Charisse Willis, who will aid you in constructing an independent study that explores both the United States and Puerto Rico.
You'll also spend two weeks (June 14–28) in San Juan, Puerto Rico, continuing your studies at the Universidad de Puerto Rico, Recinto Rio Piedras, one of the oldest universities in Puerto Rico, located near Old San Juan. Working with the Universidad de Puerto Rico's team, you will discover picturesque neighborhoods and modern wonders and deepen your understanding of the socio-economic struggles in Puerto Rico. You will also engage in Academic Service-Learning projects that will provide first-hand knowledge of the daily experiences of poverty- stricken individuals in the city. Those who enroll in the program are being offered the special option of living on St. John's campus while studying in Queens. The program fee for those who choose this option is $1,990, and includes both room and board during the two weeks; if you choose to commute, the program fee is just $1,360. EXTRA TUITION ASSISTANCE IS AVAILABLE, please speak to the Office of Global Studies. You can apply now on UIS or contact the Office of Global Studies at email@example.com; (718) 990-6105; or visit our website for more information about this exciting new study abroad opportunity. You may also contact Dean Willis at (718) 990-1308.


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Completely Self Contained, with built-in carry handle for easy transport. Always flushes with clean water. Full-size seat and lid are sturdy, thick wall construction. Attractive matte finish conceals scratches. Heavy duty, corrosion-resistant side latches lock tanks together. High density polyethylene fresh water and waste water holding tanks are leak proof, one piece construction . Detachable holding tank empties completely. A double-sealed drain valve protects against leakage and odors.
Item No. 3090947


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George Gordon Lord Byron (22 January 1788 – 19 April 1824 / London, England)
There Is Pleasure In The Pathless Woods
There is a pleasure in the pathless woods,
There is a rapture on the lonely shore,
There is society, where none intrudes,
By the deep sea, and music in its roar
read more >>
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All is well!!!
Previously my user name was ree, with the help of gods I updated my name to vinoth.ree
During 2007 to 2012 Worked at bk SYSTEMS as Associate Systems Engineer, Systems Engineer @ Chennai
During 2012 to 2013 Worked at CSS Corp as Senior Systems Analyst @ Chennai
My Badge
regular expressions shiny regexes and rules offered by Perl 6 XML::Simple other CPAN module by looking at it on my monitor I print it and I read it in spare time first I convert it into $FORMAT, then I parse it I hire someone to do it using my custom module I write a brand new language to do the task on the server where I play as human, XML is forbidden what is XML? I speak XML natively I write a new grammar for Perl 6 some other way
Results (369 votes), past polls


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Kenneth Shockley is currently the Director of Veterans Services for Nye and Esmeralda Counties. Ken is currently accredited with 16 different Veterans Service Organizations and can help assist you with your Veterans Benefits needs. Mr. Shockley has been accredited since the office inception in 2006 and has helped thousands of Veterans obtaining their benefits.
Below is a list of Veterans Service Organizations Mr. Shockley is currently accredited with and can find out the status of the claim and help file paperwork under:
American Ex-Prisoners of War, Inc. American Legion Blinded Veterans Association California Department of Veterans Affairs Catholic War Veterans of the USA Disabled American Veterans Fleet Reserve Association Marine Corps League Military Order of the Purple Heart National Association for Black Veterans, Inc. National Association of County Veterans Service Officers Nevada Office of Veterans Services Non Commissioned Officers Association The Retired Enlisted Association Veterans of World War I of the USA, Inc. Vietnam Veterans of America
Our staff requires yearly continuing education training through the National Association of Veterans Service Officers to keep current on the constant changing VA rules and regulations. We take pride in our knowledge in Veterans Benefits and wish to provide you with the most current and up to date information about your Veterans Benefits.
Our office is equipped to help in areas such as, but not limited to, Disability Compensation/Service Connection, Non-Service Connected Disability Pension, Dependency and Indemnity Compensation, Death Pension, Burial Benefits, Healthcare Application, Vocational Rehabilitation, Education Benefits, Life Insurance, Home Loan Guarantee, Appeals, Decorations, Ribbons and Medals and more. Need Assistance? Want Advice? If you want assistance or need help in obtaining benefits, Contact Us and we will do our best to answer your questions. You will receive a response within 3 business days.


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Tree of Life Acupuncture Coupons and Deals
Having sore muscles, like wearing a suit of armor or signing a five-year lease, makes it difficult to move. Evict bodily stress with this Groupon. Choose Between Two Options $35 for one 60-minute medical massage (a $78 value) $49 for one 60-minute medical massage with two spinal-decompression treatments (a $278 value) During 10-minute spinal-decompression treatments, patients lie comfortably on their back or stomach as a specialized belt, which is hooked up to a computer, creates a vacuum effect on herniated or degenerated disks to increase blood flow and help ease chronic pain caused by sciatica or other spinal issues. The ...
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Restore your body with these therapeutic treatments from The Tree of Life: • $29 ($70 value) for a 60-minute Swedish massage This hour-long massage goes beyond relaxation -- it may help increase the level of oxygen in the blood, decrease muscle toxins, improve circulation, and ease tension. • $29 ($85 value) for a 60-minute deep-tissue massage Massage therapists focus in on the deepest layers of muscle tissue, helping to release chronic muscle tension.


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3 hrs ago | Seattle Times
More concentration for airlines hurts jobs and fliers | Jon Talton
As Bill Ayer prepares to retire as chairman of Alaska Air Group at the end of the year, one of the greatest achievements of his 31-year career has been to keep the company independent as the industry has consolidated into a handful of giants.
Should government buildings be allowed to display religious symbols?
Would same-sex marriage undermine traditional marriage?
New American Airlines emerges as deal closes
American Airlines emerged from bankruptcy protection and US Airways culminated its long pursuit of a merger partner as the two completed their deal Monday to create the world's biggest airline.
JetBlue begins flights to Haiti
JetBlue is now flying to Haiti, the latest country in the carrier's rapidly growing Caribbean network.
Frequent flier miles worth less as airlines roll back benefits
Passengers check in at a JetBlue Airways terminal at John F. Kennedy International Airport in New York.
More concessions from kinder, cuddlier Ryanair as airline halves controversial excess baggage fee
Ryanair chief executive Michael O'Leary's hearts-and-minds mission to win back disenchanted travellers and deal with the budget airline's image problem took a further step forward yesterday as it offered passengers an "early Christmas present" of reduced baggage charges.
American Airlines exec: Ticket prices will remain stable
With the merger between Fort Worth-based American Airlines and US Airways now official, many critics believe it will lead to less competition and higher fares.
U.S. hearing to probe autopilot reliance in Asiana...
U.S. safety investigators are looking closely at whether an over-reliance on autopilot systems in modern aircraft has degraded human flying skills, increasing the risk of accidents.
The New American Airlines Hits the Markets. Will Pilots Sell?
American Airlines pilots and other employees watch a news conference with the CEOs of U.S. Airways and American Airlines at DFW International Airport on Feb. 14 begin trading today as US Airways and AMR Corp. formally close their merger and create the world's largest airline.
Flight diverted with landing gear light on
Airlines spokesman Morgan Durrant said in an email that the crew of flight 362 "followed established procedures" on Monday afternoon after the light was seen in the flight deck.
Recount Monday on SeaTac $15 minimum wage proposition
The King County elections office is conducting a recount Monday on the proposition in the city of SeaTac to raise the minimum wage to $15 an hour.
Passenger awakes to find himself locked inside plane
A passenger who fell asleep while flying to Los Angeles says he awoke to discover himself alone and locked inside a dark, empty United Express plane in Houston.
Goodbye, AMR and US Airways Group, hello American Airlines Group and its new management team
US Airways chairman and CEO Doug Parker answers a question during a Dec. 2 interview while president Scott Kirby enjoys the response.
Qantas Airways Given Hold Rating at Deutsche Bank
's stock had its "hold" rating reiterated by equities researchers at Deutsche Bank in a research report issued on Sunday, Analyst Ratings Network.com reports.
Teen dies aboard Delta flight from Seattle to Atlanta
A 16-year-old boy suffered a medical emergency and died on board a Delta Air Lines flight en route to Atlanta from Seattle Saturday morning.
Storm that hit US midsection takes aim next at Mid-Atlantic region threatening sleet and ice
Whistler may have had sub-zero temperatures this week, but the stars didn't mind, and still strutted their stuff for the cameras at the Whistler Film Festival.
Survivors recall attack on Pearl Harbor
They snapped to attention and saluted as a Navy bell tolled, marking the moment when Japanese forces attacked the Hawaiian military outpost 72 years ago.
Man Trapped in Empty Plane Cabin at Houston Airport
Airline investigators are looking into how a man got left behind and locked onboard a United Airlines jet when everyone else left during a layover in Houston from Louisiana.
Suffering from Alzheimer's, Ga. man fatally shot
A Delta Air Lines flight from Seattle to Atlanta has been diverted to Spokane International Airport after a 16-year-old boy died on board.
Supreme Court justice denies stay in airline merger
A U.S. Supreme Court justice on Saturday night denied a last-ditch effort by a group of consumers and travel agents to stop the merger of American Airlines and US Airways.
US to allow eagle deaths _ to aid wind power
After cold rain and winds lashed the Southwest and other parts of the country Friday, millions of residents hunkered down for icy conditions expected to last through the weekend as the cold snap was forecast to... A late fall cold snap that has gripped much of the country is being blamed for a handful of deaths and has forced people to deal with ... (more)


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Photos: |
A perfect hotel for budget-conscious travellers. This hotel is simple, with no frills, amenities or services, but at a great price and in a great midtown location. Excellent for sightseeing, only five blocks from the Empire State Building. A short walk to Madison Square Garden, Macy's Herald Square and all midtown shopping.
A good hotel for budget-conscious travellers. This hotel is simple, no frills, no amenities or services. But at a great price and in a great midtown location. Just off Fifth Avenue on 28th Street, good for sightseeing and only five blocks from the Empire State Building. A short walk to Madison Square Garden, Macy's Herald Square and all midtown shopping. The hotel is more of a hostel style property and 50% of the hotel is occupied by permanent residents in addition to short stay guests. Latham Hotel features a nightclub, a concierge desk, and multilingual staff. This New York property provides an airport shuttle (surcharge). Traditional. Plain decor in reception area - 24 hour access to the reception desk. Shared bathroom and shower facilities, rooms do have sinks in them. This New York City hotel has 226 air-conditioned guestrooms with a simple, basic decor. Rooms range in size from 280 to 340 square feet and have 28th Street or courtyard views. Guestrooms at Latham Hotel offer air conditioning and televisions. Guestrooms feature cable television with premium TV channel(s) and HBO. Bathrooms include shower/tub combinations. Business-friendly rooms are equipped with wireless Internet access (surcharge) and direct-dial phones. Guestrooms provide clock radios. Services include housekeeping. Amenities available on request include refrigerators and hair dryers. The Latham Hotel will be going under much needed renovation as of July 19, 2010. The hotel will be open during the renovations. The renovations will not affect guests. The hotel does not have a restaurant, but there are many restaurants offering various cuisines within a few blocks of the hotel. 1 km to the nearest fair site (jacob javits conv center), 1 km to the nearest station (penn station), 1 minute walk to the nearest metro station (28th park avenue), 16 kms to the airport (la guardia), 24 kms to the airport (jfk). |
PHOTOGALLERYPhotos Of Latham Hotel, New York | ||
Parking nearby (surcharge) | Parking nearby |
Air-conditioned public areas | Elevator/lift |
Accessibility equipment for the deaf | Airport transportation (surcharge) |
Offsite parking discounted rates available | Concierge desk |
Doorman/doorwoman | Porter/bellhop |
Multilingual staff | Safe-deposit box - front desk |
Tours/ticket assistance | Smoke-free property |
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e-Moto dealers function as the vital link to our customers—you.
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The Ridge 3.0 is a truly innovative mountain bike design from e-Moto—a full-size folding mountain bike! Featuring a conventional 26" wheel and tire, the Ridge 3.0 does not fold to be as compact as our Traveler-series bikes, but will fold enough to allow two Ridge 3.0's fit into the back of a station wagon—without the need for a bike rack. The Ridge 3.0 provdes a smooth ride with an adjustable Zoom Front Suspension Fork, and a live rear swing arm using a KS Shock. The Ridge 3.0 is powered via e-Moto's special ultra-light Panasonic 24-volt 9Ah battery pack, and speed sensor technology, and is stopped by Tektro Disc Brakes.
An overview of the features and technologies behind the e-Moto Power Assist Electric Bikes. Featuring the Velocity 2.0 and Ridge 3.0 models.


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Optoma is one of a handful of projector companies that have embraced the gaming category. Adding to its gaming oriented line of products, the company recently added its fourth GameTime product to its series of multipurpose projectors.
The newly launched GT750 projector is priced at just $799. Optoma says the projector is compatible with all the industry's current gaming formats and standards, including 3D. The company also says that the Texas Instruments' DLP-based projector offers users a native 1280 x 720 HD resolution and incorporates HDMI 1.4a inputs to accommodate 3D sources, such as Blu-ray 3D.
The projector is rated to produce as many as 2,500 Lumens, and in a business or computer-based environment, the GT750 can reproduce graphics from Apple and PC computers.
Goldee has a unique take on DIY lighting control with an impressive touchpanel.
Elan g! control system enables effortless energy savings for Florida homeowner.
Speakers, soundbars, wireless systems, digital audio components and more.


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BS Bachelor of Science in Public Safety Emergency Management specialization
Advance your career in the fast-growing field of emergency management. This undergraduate specialization provides an overview of public safety research, theory, and principles within an emergency management framework. The curriculum focuses on such topics as emergency planning and decision-making, homeland security, disaster response and recovery, and hazard identification and mitigation. A capstone project provides the opportunity to apply and demonstrate emergency management skills gained during the program.
To understand how this specialization fits your career path or schedule, request more information.
Degree outcomes
With your Bachelor's in Emergency Management from Capella, you'll learn how to think critically in issues related to emergency management, manage emergency operations and understand external factors influencing emergency management situations. Discover specifically what you'll learn — and how you can apply it.
View full learning and career outcomes report for this program at CapellaResults.com
Career outcomes
Common jobs with an online Bachelor's in Emergency Management include business continuity planner, crisis manager, emergency management officer, emergency medical technician, emergency planner, federal law enforcement agent, fire service officer, grant coordinator or writer, highway safety specialist or paramedic. Potential workplaces include: American Red Cross, corporation, emergency management agency, federal government agency, fire service, hospital, law enforcement and administration, military, municipal court system and corrections, prison, private security firm or state government agencies.
Capella also provides you the opportunity to delve deeper into a specific knowledge area by earning a program concentration that will be included on your transcript and can enhance your career opportunities.
To learn more, call 1.866.933.5839 or email an enrollment counselor. When you connect with Capella, we will immediately put you in touch with an enrollment counselor who is trained to assist you with specific questions and needs for your area of interest.
Earn credit for what you already know
Your previous learning, work experience, and industry certifications may help you earn your degree in less time. To learn more,


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Valéron® Strength FilmsFor more than 40 years Valéron® Strength Films has specialized in manufacturing high-strength, high-performance plastic films used in hundreds of applications worldwide. Our films offer unparalleled strength, tear resistance, puncture and burst resistance with unmatched performance in demanding applications. Our products provide customer solutions in a variety of markets such as construction, packaging, tags, labels and other strength and specialty film applications. Looking for a solution for your application? Look no further. Call Valéron® and let us help you with your application. |
Latest NewsValeron China Present at Shanghai Label Expo Valeron Appoints New Process Engineer Valeron installs new extrusion line in Essen, Belgium Valeron Appoints New Global General Manager Valeron participates at ITW World Environment Week 2013 Valeron present at EFEE Show in Moscow, Russia Sept 14-17 New Composite Pipe Technology on Display at Valeron Strength Films Valeron Strength Films renews its ISO 14001 environment certificate Valeron Strength Films launches waterbased inks for construction market Valeron Strength Films China forms new legal entity - ITW Performance Plastics, Co. Ltd. Valéron signs new distribution agreement with Matthias Paper Corporation |


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2012-07-03 14:28
Miss Korea runner-up Lee exhibits photos for pageant's 56th anniversary
By Kwon Mee-yoo Lee Semina, the second runner-up in the 2011 Miss Korea beauty pageant is holding a photography exhibition at the Convention Center of Grand Hilton Seoul from Wednesday to commemorate the event and encourage this year's contestants. Lee Sang-seok, president of The Hankook Ilbo and the candidates of the 2012 Miss Korea will attend the opening. The exhibit features 29 photographic works to celebrate the holding of the 56th Miss Korea competition, the largest beauty pageant in Korea. She also aims to honor the memory of the late Park Young-Seok, a Korean mountaineer who went missing on Annapurna last October — most of the photos were taken during her trek to the mountain. Major works in the exhibition include "Today," "Thank You," "Man of the Mountain" and "The Way Home." "Today" features religious artifact which people use in Nepal to hope for safe day whereas The Way Home" was taken while climbing down from the Annapurna base camp. Lee is a student at the Korea Advanced Institute of Science and Technology (KAIST), studying physics. She won Miss Gyeonggi, a regional preliminary to the Miss Korea, contest last year. After becoming one of the runner-ups in Miss Korea, she has participated in volunteer work. The 2012 Miss Korea finals will be held at the Grand Auditorium of Kyung Hee University, Friday. |


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Chlamydia is a sexually transmitted disease (STD) caused by the bacteria Chlamydia trachomatis. When transmitted through sexual contact, the bacteria can infect the urinary and reproductive organs.
The term chlamydia typically refers to the STD Chlamydia trachomatis, although two other types of this bacteria also can lead to illness: Chlamydia pneumoniae, which can be spread through coughing and sneezing, and Chlamydia psittaci, which birds can pass to humans. This article refers specifically to the STD.
Chlamydia can be treated with antibiotics but often causes no symptoms, so someone can be infected without even knowing it. Untreated infections can lead to more serious health problems, such as infertility, so it's important for sexually active teens to be screened for chlamydia at least yearly by a health care provider. It's also important for them to take precautions to prevent chlamydia, and if they think they've contracted the infection, to seek treatment as soon as possible.
In many cases, chlamydia causes only mild symptoms or no symptoms at all. So an infection can last for weeks or months before it is discovered.
In females, chlamydia symptoms can include:
Untreated chlamydia also can lead to pelvic inflammatory disease (PID), which can affect the vagina, cervix, uterus, fallopian tubes, and ovaries. Sometimes, PID causes no symptoms; more often, it causes abdominal or lower back pain, painful urination, pain during intercourse, bleeding between menstrual periods, nausea, vomiting, fatigue, or fever.
Untreated chlamydia or PID infections in females can cause scarring of the fallopian tubes, which can lead to serious health problems such as chronic pelvic pain, infertility, or ectopic (tubal) pregnancy.
Just as in females, chlamydia might cause no symptoms in males. Those who do have symptoms might have discharge from the tip of the penis and a burning feeling during urination. Untreated infections can lead to epididymitis, an inflammation of the coiled tubes in the back of the testicles. This can result in testicular swelling, pain, and even infertility.
Chlamydia is contagious. It can be transmitted through sexual contact via semen and vaginal secretions.
Chlamydia does not spread through casual contact such as shaking hands or using the same toilet as someone who is infected. If someone is diagnosed with chlamydia, all of that person's sexual partners need to be notified and treated with antibiotics, even if they don't have any symptoms, so that they don't develop any long-term complications or spread the infection to others.
If detected early on, chlamydia can easily be treated with antibiotics and the symptoms alleviated within 7 to 10 days. If untreated, chlamydia can lead to serious complications that can appear months or even years after the person is infected.
Medications are effective against chlamydia; however, once treated, people are encouraged to be tested again for chlamydia about 3 months later. This is because up to 20% of young women are re-exposed to chlamydia and need to be retreated. The most common reason for re-exposure is a sexual partner who hasn't been adequately treated.
The sexual partners of anyone who has (or is thought to have) chlamydia or any other STD should be examined and treated. Those diagnosed with an STD should inform their partners as soon as possible so that they, too, can be examined and treated to prevent complications and avoid spreading the infection.
Because chlamydia is spread through sexual contact, the best way to prevent it is to abstain from having sex. Sexual contact with more than one partner or with someone who has more than one partner increases the risk of contracting any STD.
Once sexual activity is part of a young person's life, it is important to be screened yearly for chlamydia by a medical provider. This is important whether or not symptoms of an infection are present.
In addition, when properly and consistently used, condoms decrease the risk of STDs, including chlamydia. Latex condoms provide greater protection than natural-membrane condoms. The female condom, made of polyurethane, is also considered effective against STDs.
Although birth control pills offer no protection against STDs, they may provide some protection against PID by causing the body to create thicker cervical mucus, making it more difficult for bacteria to reach the upper genital tract.
Using douche actually can increase a female's risk of contracting STDs because it can change the natural flora of the vagina and may flush bacteria higher into the genital tract.
A teen who is being treated for chlamydia also should be tested for other STDs, and should have time alone with the doctor to openly discuss issues like sexual activity. Not all teens will be comfortable talking with parents about these issues. But it's important to encourage them to talk to a trusted adult who can provide the facts.
If your teen is thinking of becoming sexually active or already has started having sex, it's important to talk about it. Make sure your teen knows how STDs can be spread (during anal, oral, or vaginal sex) and that they often don't have symptoms, so a partner might have an STD without knowing it.
It can be difficult to talk about STDs, but just as with any other medical issue, teens need this information to stay safe and healthy. Provide the facts, and let your child know where you stand.
It's also important that all teens have regular full physical exams — which can include screening for STDs. Your teen may want to see a gynecologist or a specialist in adolescent medicine to talk about sexual health issues. Community health organizations and sexual health centers in your area might be able to offer some guidance.
Reviewed by: Nicole A. Green, MD Date reviewed: March 2013


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text: 21c Museum Hotel Ozarks Region View Website Calculate Trip Book Online Get Directions Overview:Luxury hotel with curated, rotating museum exhibitions and live art events; rooms and suites with complimentary WiFi, HDTV flat screen televisions, coffee and tea makers, original art; packages available; design features sustainable materials and incorporated green building practices while under construction. Listed on TripAdvisor's inaugural list of the 10 Hot New Hotels in the World (Oct. 15, 2013). Upscale restaurant and bar, The Hive, is on-site. GROUPS: more than 12,000 square feet of exhibition, meeting and event space Address: 21c Museum Hotel 200 NE A Street Bentonville, AR 72712 Phone: 479-286-6500 Toll-Free: 855-535-0273 Fax: 479-286-6501 Website: http://www.21cmuseumhotels.com/bentonville/ E-mail: firstname.lastname@example.com GPS: N36.3730061 W94.2080628 Connect: Save to foursquare Miscellaneous Units/Rooms: 104


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Forum Admin "to protect and serve" I use a flamethrower tank for most disputes
NS2-720p Playlist or on the UWE Forums, last update 11-aug-2012
NS2: 95x1HP Skulk escapes, latest NS2 Comic #49 GAS: Newton's third law was wrong?
[...] and is encouraging a certain way of mapping that some other clans could dispute. |
For each node, if more than one cycle have a length of 3, we delete it. |
QUOTE (Reese @ May 14 2004, 08:55 PM) | ||
To be honest I understand everything except this line:
That doesn't make sense to me. I really would appreciate someone explaining this to me as I get the general sense of where all of this is going, but without understanding the rules to generate it can't really do this for my own maps. |