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Want to make your friendships last? Use our Free Friendship Compatibility Meter and find out how to stay best friends for life!
Today's Horoscope by Rick Levine
Cancer (Jun 21 – Jul 22)
Saturday, Dec 8th, 2012
You may grow annoyed if someone doesn't listen to you when you say that you want some time alone today. Unfortunately, you might have to express your anger for the other person to back off. It's not that you feel threatened or unsafe in any way; it's just that you really don't want to waste your energy trying to justify your desires. Be patient and communicate your needs as clearly and kindly as you can.
View another horoscope:
View All Horoscopes »Top Stories December 7, 2013 12:47 pm PST
Weekly Astrology: Dec. 9-15, 2013
It's a quiet week on the cosmic front when you consider the quantity of aspects there are to talk about. Still, don't be fooled -- it's quality that counts. And this week, the quality is superb with nothing... More»
Mars in Libra
Mars, which is usually known as the "warrior planet" of action, moves into the calm, balanced and peaceful zodiac sign of Libra on Saturday, Dec. 7, 2013. Mars in Libra is a very fair and balanced transit,... More»
Candle Feng Shui
Candles are among the most powerful Feng Shui cures. Lighting a candle will uplift and expand the energy in any given space. If life seems dull and routine, light a candle. Warmth, passion and excitement... More»
Today's Video Horoscope By Rick and Jeff
Planet Pulse for Saturday, December 7, 2013
Don't miss a cosmic beat! Watch Master Astrologers Rick and Jeff unfold the key planetary events every day.
Watch previous episodes:
Planet Tracker
Your daily guide to the changing sky!
Moon in Aquarius
Dec 5, 2013 to Dec 8, 2013
Sun in Sagittarius
Nov 21, 2013 to Dec 21, 2013
Mercury in Sagittarius
Dec 4, 2013 to Dec 24, 2013
Venus in Capricorn
Nov 4, 2013 to Mar 5, 2014
Mars in Virgo
Oct 14, 2013 to Dec 7, 2013
Jupiter in Cancer
Jun 25, 2013 to Jul 16, 2014
Saturn in Scorpio
Oct 5, 2012 to Dec 23, 2014
Uranus in Aries
Mar 11, 2011 to May 15, 2018
Neptune in Pisces
Feb 3, 2012 to Mar 30, 2025
Pluto in Capricorn
Nov 26, 2008 to Mar 23, 2023
What's on your mind?
Enter a few words to begin today's FREE Tarot reading:


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- Support
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- Multimedia System
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Multimedia System UN-W700
Model number: UN-W700
- Easy to set up for Skype™
- Preloaded with Skype icon. Just push to get started!
- Built-in webcam
- Adjustable built-in camera tilts to accommodate a variety of positions for optimal video chat.
- Compatible with Facebook/Twitter
- Display postings on screen and create a slideshow of your Facebook or shared photos sent from friends and family.
Does the device support Adobe Flash?
How long does the device take to charge?
Approx. 2.5 hours.
How do I take photos with the device?
To take a photo, go to the Camera app.
How do I connect to Wi-Fi?
Go to Settings > Wireless & Networks > Wi-Fi settings.
What is the battery life of the device?
With minimum brightness: Video Player - Approx. 2.5 hours, Photo Frame - Approx. 3 hours , Skype Video Call - Approx. 2 hours, Skype Voice Call - 2.5 hours. With maximum brightness: Video Player - Approx. 1.5 hours, Photo Frame -Approx. 1.5 hours, Skype Video Call - Approx. 1.5 hours, Skype Voice Call - 1.5 hours. Music Player: Approx. 10.5 hours (when the screen is turned off).
How do I transfer music and videos to the device?
Connect the device to your PC via USB cable. Then, on the device, select "turn on USB storage". Finally, open the device on your PC and drag music and videos onto it.
What picture formats are supported by the device?
The device only supports pictures in JPEG format.
Can I setup a static IP address?
Yes. Go to Settings > Wireless & Networks > Wi-Fi Settings. Then, press the menu button and go to Advanced > Use static IP.
What audio formats are supported by the device?
The device supports 3GP, Mp4, M4a, Mp3, and WMA audio formats.
What video formats are supported by the device?
The device supports WMV, ASF, 3GP, Mp4, M4V, and 3G2 video formats.
How much RAM does the device have?
512 MB of RAM
Is this device Mac compatible?
No, the device is not Mac compatible.
Can this device be charged through the PC's USB port?
No, the device can only be charged using an AC adapter.
How do I install additional apps?
You can install apps through Google Play.
Does this device support DLNA?
How do I setup Skype?
Open Skype, and then sign in or create an account. While creating an account, there will be a field to input your phone number. For USA only: +001 1areacodephonenumber Note: There is a space between the country code (+001) and phone number. There are no dashes or spaces within the phone number.
How do I transfer files from the device to my PC?
Connect the device to your PC via USB cable. Then, select "turn on USB storage" on the device.
How do I check for firmware updates?
Settings > About device > Firmware update
How do I reset the device to factory settings?
Go to Settings > Privacy > Factory data reset.
Can this device be upgraded to Android 4.1?
No, this unit only supports Android version 2.3.6.

subset: commoncrawl


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UT's Selkridge Wins AVCA National Player of the Week Award
Photo compliments of NCAA Photos |
Danielle Selkridge, a senior middle hitter for No. 6 Tampa, has been named the Sports Imports/AVCA Division II National Player of the Week.
Selkridge had an overwhelmingly dominant offensive week while leading the Spartans to a 4-1 record. After a sweep over Palm Beach Atlantic, Selkridge hit a perfect 1.000 going 10-for-10 in only her two sets played against Valdosta State. Tampa followed that match-up with a loss to then-No. 22 West Florida, but Selkridge did her part by tallying 20 kills and hitting at a .633 clip.
UT was able to get back on the winning track with victories over West Georgia and Christian Brothers due to her dominance. In those two matches, she had 13 and 12 kills with hitting percentages of .705 and .857, respectively.
Selkridge's award marks the third time a player from Tampa has earned a Sports Imports/AVCA Division II Player of the Week honor. The honor is the the second for Selkridge, who also won the award on October 12, 2010.
She was also named Sunshine State Conference Offensive Player of the Week on Monday.
The Spartans are coached by Chris Catanach.


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Tiger Men Drop 75-66 Decision at Rose-Hulman
December 18, 2010
December 18, 2010, Terre Haute, Ind. — Host Rose-Hulman shot 66.7 percent in each half and outscored DePauw 44-24, in the paint, on the way to a 75-66 win over the Tigers. DePauw dropped to 6-3 with the loss, while the Engineers improved to 9-2.
The Tigers held a 9-7 lead after Tommy Weakley's three with 15:16 left, but Rose-Hulman's Jon Gerken answered with a three which started a 12-0 run and gave the hosts a 19-9 lead. The Engineers took a 38-26 lead into the break.
DePauw closed the gap to nine at 44-35 as Ryan Russell's layup capped a 5-0 run, but the Engineers scored the next 14 to push the lead to 58-35 with 12:31 remaining.
The margin reached as many as 25 and was still 17 at 73-56 before DePauw outscored Rose-Hulman 10-1 to close the gap to 74-66 with 44 seconds left. The Engineers missed a pair of free throws, but the Tigers couldn't convert a couple of three-point attempts.
Weakley established a career high with 18 points on 6-of-9 three-point shooting, while Joe Bergfeld added 12 points and a game-high seven rebounds. Ross Simpson dished out a career-high six assists and Bergfeld had a career-best three steals.
Nate Gissentanner led Rose-Hulman with 19 on 9-of-11 shooting from the field, while Julian Strickland added 13 points. Blake Knotts followed with 11 and Gerken added 10. Gerken and Strickland each grabbed six rebounds as the Engineers held a 28-25 edge on the glass. Gerken also dished out seven assists.
DePauw hit 47.2 percent from the field including 55.2 percent in the second half, but the Engineers shot 66.7 for the game.
The Tigers return to action on Wednesday, December 29, when they take on Elmhurst in the Elmhurst College Bluejay Classic at 8 p.m. CST.
Follow DePauw Athletics on Twitter | Become a Fan of DePauw Athletics on Facebook


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We will help you find information and literature in catalogues and subject databases, advise you when choosing online media, and, when necessary, even carry out your research for you when requested.
Simple information inquiries are carried out free of charge, i.e., research in various reference sources, and in the SLUB catalogues (e.g. information regarding collections, finding articles and other full-text documents, completing bibliographic quotes or short biographical data).
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Lynda Carter
Lynda Carter Photo
10th Annual Apollo Circle Benefit in New York City on November 14, 2013
Bambi Awards 2013 - Arrivals
Kanye West a 'nuisance' on Anchorman 2 set
Tom Daley and partner to marry and have kids?
Nigella Lawson in fresh cocaine claim
Madonna to spend Christmas with Sean Penn?
Shane Lynch 'hated' Ronan Keating
Christina Aguilera lost weight by Reiki sessions
Ashley Benson slams new poster
Bruce Jenner removing his Adam's apple?
David Beckham cries during most movies
Fergie and Josh Duhamel celebrate baptism
Olivia Wilde ditches vegan diet


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Facebook Feedback Fridays: Your favourite running trails
Keeping fit is such a chore right? But with these top suggested running trails in Cape Town, even I can't resist getting my pink running shoes on and hitting the road. -
Cape Town's Mandela landmarks
Bill Corcoran
Without a doubt, one of the most interesting, humbling and thought-provoking day excursions any visitor to Cape Town can undertake involves visiting some of the places around the city associated with Nelson Mandela, who turned 94 on July 18, 2012. -
Your #lovecapetown Weekend: Things to do from Friday 6 to Sunday 8 December, 2013
Fazielah Williams
There's nothing I love more than great live music in my groovy hometown and #lovecapetown friends, let me tell you, this weekend the Mother City is going to rock! -
Summer School Holidays in Cape Town: What to do with the kids
Fazielah Williams
School's out, #lovecapetown Moms and Dads, and these summer holidays, there is plenty to see and do with your little ones in the Mother City. Get out into the sunshine and enjoy a variety of fun activities, take in a show or spend the day at the beach with the little people in your life:
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Cape Town welcomes #MeetSouthAfrica travel bloggers
Bloggers love South Africa – we know this from our #LoveCapeTown campaign. This campaign saw us bringing four international travel bloggers (@traveldudes @velvetescape @landlopers and @wildjunket) to Cape Town in July 2012 during a social media drive in which Capetonians interacted with the bloggers and their followers, telling the stories of Cape Town and her people.
Cape to Rio connections
Photo by Skye Grove
The links between South Africa and Brazil can be drawn back a long way.
The seas that supposedly divide these two countries in some sense unite them. Both ancient ships and hi-tech yachts have charted their course along these ocean lines. Pedro Cabral, the 15th century Portuguese explorer, was on his way to the Cape of Storms (named so by Bartolomeu Dias, another Portuguese explorer of the age, and one of Cabral's contemporaries) when he landed on the coast of Brazil.


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Online Store
The Official Online RBS 6 Nations Store is open. The store has everything you need to get behind your team during the RBS 6 Nations, plus the store is now fully stocked with a much wider range of rugby merchandise.
He has also been involved in a training session against the British & Irish Lions at Wales' Vale of Glamorgan base, and Patchell concedes it's been a whirlwind season.
"It's been awesome. I thoroughly enjoyed it, to be able to do that at just turned 20 is beyond my expectations so soon after leaving school," he told Wales Online.
"I have tried to enjoy every minute of it, take it all in my stride and make a good impression.
"Training against the Lions was a real eye-opener, in terms of ability and of the level they go to with all the backroom staff and everything. It was really enjoyable.
"I'm thrilled to be picked. It's a couple of weeks before we leave for Japan so there's a lot of hard work to be done before we leave."


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So it's possible that someone could have planted small amounts of polonium-210 in Arafat's belongings, Dallas said. High levels were found by a team of Swiss researchers at the Institut de Radiophysique.
Even through exhuming the body, it's not clear that detection would be foolproof, Dallas said. As time goes on, there's less and less of the radioactive substance left, so it would be more and more difficult to tell how much polonium-210 Arafat was exposed to, if any.
"It's going to be very hard to determine whether polonium was ever introduced there," Dallas said. "There will be a lot of dispute, I guess, depending on who is incriminated by this."


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"Internet Purchases Only" "Not a Retail Store Stock Item"
This item is viewable at our retail store in LEXINGTON, KY. It may be on display and is available for immediate purchase and pick-up.
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*Please Note!! Many of our pictures are stock photos provided to us by the manufacturer and do not necessarily represent the actual item being purchased. Please verify this picture accurately reflects the product described by the title and description on this page before you place your order.
The Thompson Center Original Maxi-Ball has been used extensively by target shooters and hunters for almost 20 years. Utilize wide lubricating grooves and are pre-lubed with Natural Lube 1000+ Bore Butter. Its reputation as an exceptionally accurate bullet which is easily loaded in the field is unequalled. Per 20.


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Painting the night with light
Big Shot photo to illuminate D.C. landmark
Sept. 1, 2009
by Kelly Downs
Follow RITNEWS on Twitter
Once the sun sets on the National Mall on Sept. 26, hundreds of visitors will rise and shine their lights on an important landmark. Volunteers armed with flashlights and camera flash units will illuminate the Smithsonian Institution's National Museum of the American Indian to make RIT's 25th Big Shot photograph.
The Big Shot is a massive nighttime photo shoot that relies on volunteers to provide the primary light source for the photograph. RIT professors shoot an extended exposure as volunteers "paint" the subject with light.
Since the project's inception in 1987, the event has hopscotched to several national landmarks and twice crossed the Atlantic Ocean. Through their viewfinders, Big Shot photographers have captured landmarks such as the Alamo, the U.S.S. Intrepid, the Royal Palace in Stockholm, Sweden, and George Eastman House International Museum of Photography and Film, while drawing thousands of participants throughout the past two decades.
"For me the project is about challenges, teamwork and community," says Dawn Tower DuBois, professor at the National Technical Institute for the Deaf and one of the Big Shot organizers. "At our very first Big Shot at Highland Hospital in 1987, we had about 35 people come out in below-freezing temperatures. Last year, The Big Shot along the Erie Canal in Pittsford drew a crowd of 700 people. The response from the community is really something special. This is what keeps us coming back year after year."
The National Museum of the American Indian will be the focal point of this year's photograph with the Washington Monument in the background. The curvilinear and domed museum has an exterior cladding of Kasota limestone, which gives the building an appearance of stratified stone.
"We were drawn to the building's architecture and the color and the texture of the stone," says Bill DuBois, RIT chair of visual media photography and one of the Big Shot organizers. "It's a unique structure for the National Mall. We want to bring that structure to life in this photograph. One of our challenges will be to balance the exposure of the museum and maintain the Washington Monument in our viewpoint at a proper exposure as well."
The DuBoises and Michael Peres are the longtime project organizers.
As the trio prepares for the photo shoot, the National Museum of the American Indian is celebrating its fifth anniversary of the opening of the flagship museum on the National Mall, which is located just south of the U.S. Capitol building.
"The Smithsonian's National Museum of the American Indian is pleased to be participating in the 25th Big Shot photography project, joining other venerable national and international locations in its Big Shot portfolio such as the Royal Palace in Stockholm, and Pile Gate in Dubrovnik, Croatia," says museum director Kevin Gover (Pawnee/Comanche). "This unique event that will involve our museum members and the local Washington, D.C., community will be part of
our calendar of events."
The general public is invited to participate. With nearly 4,300 RIT alumni in the Washington, D.C., area, many graduates are expected to attend. RIT is chartering a bus for students. RIT President Bill Destler, his wife Rebecca Johnson, and Jeremy Haefner, RIT provost and senior vice president for academic affairs, will participate in their
first Big Shot.
To commemorate the project's history, organizers are collaborating with RIT's Open Publishing Lab to produce a coffee-table book.
"It will be a full-color hardcover book in a landscape format featuring all 25 photographs," says Peres, chair of RIT's biomedical photographic communications. "Dawn, Bill and I will be the main contributors. We've also asked some of those people who've participated in numerous Big Shots to share their impressions through a series of essays."
The book's sponsors are Nikon Corp., Xerox Corp. and Frank Cost, interim dean of RIT's College of Imaging Arts and Sciences. It will be available for purchase in late October.
For more information, and to view past Big Shot photos, visit www.rit.edu/cias/bigshot.
Want to be a part of the 25th Big Shot?
If you would like to participate in the event on Sept. 26, details are available at www.rit.edu/alumni/bigshot09. Current RIT students can reserve a seat on the bus by calling (585) 475-2681 until Sept. 15.
Gifts of honor and respect
Fifteen years ago while conducting
research in Washington, D.C., Jason Younker would often look out on the National Mall at the site of the future National Museum of the American Indian. In September, he will return as this Smithsonian museum celebrates its fifth anniversary and is the focus of RIT's 25th Big Shot photograph.
"As a representative of RIT's faculty and the Native American community, I am proud of our institution for recognizing so openly the contributions and resilience of America's first peoples," says Younker, assistant to the provost for Native American relations and RIT assistant professor of anthropology.
At the Big Shot reception, Younker will give a Native American blessing and share a story that his uncle told him about respecting the past in the present.
Leah Shenandoah, a metals and jewelry graduate student in RIT's School for American Crafts, is presenting the museum with one of her handmade creations. Shenandoah created a rabbit fur Couture hood with sterling etched beads and pearls and a medicine pouch (inset photo). Shenandoah, a member of the Oneida Iroquois Wolf Clan, says her ancestry has been a great influence on her life and art.
"My grandmother was a Wolf Clanmother and had a trading post," says Shenandoah. "She sold Native jewelry at exhibitions and cultural events around the country for more than 40 years. Selling art at her booth helped define me as an artist, as she always had great pieces for sale."
Shenandoah will also perform several songs at the reception with her mother, Joanne Shenandoah, an award-winning singer, songwriter and performer. The two have been performing together since Leah was five years old.
Kyleen James, a photo illustration student from RIT's School of Photographic Arts and Sciences, will present the museum with one of the photographs she captured for a project on Native American dance. James is a member of the Passamaquoddy tribe.


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Man with a GunHere is the story of Phil Keefe, newly appointed Deputy Commissioner of the NYPD. Ambitious and idealistic, he carries a gun as part of his uniform, not part of his job. But a sudden crisis and a murderous shoot-out catapult him into the limelight--and into a deadly whirlpool of political sharks and treachery. |
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MAN WITH A GUN. By Robert Daley. 475 pages. Simon & Schuster. $18.95. ... At heart ''Man With a Gun'' really is a dream of glorious persecution. ...
query.nytimes.com/ gst/ fullpage.html?res=940DE7D61631F936A25751C0A96E948260&
Avoyelles Parish Public Library : Search Results
Man with a gun / by Daley, Robert. ; Robert Daley.. (c1988) Book Location: Cottonport / FIC Daley Robert, Available. 3. ...
catalog.avoyelles.lib.la.us/ (mainlib)AuthorSearch?p=Daley,+Robert
A typology of organisational cultures -- Westrum 13 (Supplement 2 ...
Robert Daley�s novel, Man with a gun, begins with a high level meeting at police ..... Daley R. Man with a gun. New York: Simon and Schuster, 1988. ...
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From the print edition: The world this week
Dec 15th 2012
Dec 8th 2012
Dec 1st 2012
Nov 24th 2012
Barack Obama must do more than avoid an economic abyss. He has a chance to fix America's finances
A rare chance of reform in Italy—but its current prime minister needs to come out fighting
A provocative rocket launch should be criticised, but must not rule out engagement
The state can do some things to encourage people to eat less, but not a lot
Banks are changing. That means other providers of capital must step forward, especially in Europe
Europe's banks are shrinking. What will take their place?
What the cliff means, and why America's deficit woes are so intractable
A falling birth rate and much slower immigration presage long-term trouble ahead
Anti-union legislation in the home of the car industry
Cory Booker roughs it for a week
Do "Asian-Americans" exist?
Goodwill towards all men
President Obama is pushing Republicans hard on tax rises for the rich
Seriously ill, Hugo Chávez names Nicolás Maduro (pictured on the right) as his successor on the...
A big Chinese deal may be the last
A controversial reform of the military courts
Kim Jong Un's pyrotechnics, although alarming for the world, are driven chiefly by domestic...
Signs grow of renewed, if cautious, enthusiasm for talks with the Afghan Taliban
Although the economy is on the mend, lingering worries remain
The capital is growing unsustainably. Perhaps it should move
A new style for a new leader
The region ponders the policy of China's new leaders over disputed waters, and shudders
If approved, Egypt's new constitution would be a step back into the Mubarak era
President Barack Obama would like to avoid entanglement in the Middle East. He will not get his wish
Mali's government is ousted again
Jacob Zuma looks likely to hold on to his job, but plenty of bad blood is bubbling
Despite disputes over an election result, Ghana is still a success story
This week the chairman of Bangladesh's International Crimes Tribunal resigned. We explain the...
How to prevent Silvio Berlusconi from returning to power
Victor Ponta wins by a landslide, but he may not make good use of his victory
Serbia's new government has made a good start
However hard-up people are, they will buy a Christmas tree
A half-Scottish, half-German rising star in Angela Merkel's party
Vladimir Putin's state-of-the-nation address
Italy's latest mess has shocked European leaders. But their problems run even deeper
Britain is becoming more like its capital city
Another troubling reminder that Britain, at times, plays dirty
A row over plans to let gay couples marry in church
The prospects of an upscale hi-fi maker depend on the music industry
Innovative schemes to work with water rather than against it
A scandal exposes the delicacy of Britain's relationship with Russia
The death of a television presenter who brought the heavens to the masses
Squeezing the welfare budget is popular. But the Tories may still suffer for it
Global anti-corruption efforts are growing in scope and clout. This year is set to be the best yet
It's trendy to be a traditionalist in the Catholic church
No progress today, but a slightly better chance of progress tomorrow
The world is getting wider, says Charlotte Howard. What can be done about it?
Why it is easy to get fat and hard to slim down
Medical treatments are unlikely to reverse obesity rates in the near future
Obesity presents a big challenge for governments and an opportunity for drug companies
How Abu Dhabi is tackling its obesity problem
Food companies play an ambivalent part in the fight against flab
The burger company may be a barometer for the industry
Should governments make their citizens exercise more and eat less?
New tools to encourage sensible behaviour
What will it take to make the world less round?
Can Foxconn, the world's largest contract manufacturer, keep growing and improve its margins now...
Starbucks's tax troubles are a sign of things to come for multinationals
After 40 years of trying, Europe has a unified patent system. Sort of
"Software-defined networking" is inspiring hope, and hype
Data lockers promise to help people profit from their personal information
Media companies are piling into the Hispanic market. But will it pay off?
Having moved into package holidays, TUI finds it must change again
Austerity-battered Western companies are looking everywhere for growth
India's love affair with public-private partnerships faces a stern test
Picking an outstanding fund manager
Two big British banks reach controversial settlements
The Fed specifies an unemployment threshold for raising rates
A new survey illuminates the extent of Chinese income inequality
America and Britain outline plans for dealing with failing cross-border banks
Early evidence from the French tax
How antitrust economists are getting better at spotting cartels
People are living longer than ever before. But what they are dying of is changing in ways doctors...
A cheap way to print electronic devices
Having children prolongs life
A hymn to the great Western canon of political thought
The rise and rise of a new sense of power
Do pirates change capitalism for the better?
A British director and his many talents
A good book that makes a bad film
The Sicilian capital gears up to celebrate Wagner
Dave Brubeck, pianist and composer, died on December 5th, aged 91
Dec 22nd 2012
Jan 5th 2013
Jan 12th 2013
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SOURCE: UTMB Department of Otolaryngology Grand Rounds
DATE: March 16, 1997
RESIDENT PHYSICIAN: Gregory Young, M.D.
FACULTY PHYSICIAN: Brian Driscoll, M.D.
SERIES EDITOR: Francis B. Quinn, Jr., M.D.
|Return to Grand Rounds Index|
Laryngeal closure occurs at three sphincters:
Pharyngoesophageal segment opening depends on:
The hypopharyngeal suction pump is formed by the larynx and hypopharynx. Laryngeal elevation combined with inferior constrictor relaxation results in a negative pressure exerted on the bolus. The following disorders are associated with changes in the oropharyngeal propulsion and/or hypopharyngeal suction pumps.
Manofluorography has been used to study the abnormal swallowing characteristics of several disorders that cause dysphagia. Examples include Wallenburg's syndrome, dermatomyositis, Guillian-Barre, oculopharyngeal muscular dystrophy, and irradiation fibrosis.
Wallenberg's syndrome (lateral medullary syndrome) is due to thrombosis of the posteroinferior cerebellar artery which results in ischemia of the lateral medullary region of the brain stem. In addition to vertigo, nystagmus, nausea, vomiting, Horner's syndrome, dysphonia, ataxia, falling to the side of the lesion, and loss of pain and temperature sensation to the ipsilateral head and contralateral body, this syndrome also leads to dysphagia. It is the most common brain stem vascular disorder. Ipsilateral palate paralysis occurs. It differs from many other types of dysphagia in that the tongue driving force and oropharyngeal propulsion pump force are greatly increased, compared to normal values. This is in part due to the failure of pharyngoesophageal sphincter opening during swallowing. The hypopharyngeal suction pump is decreased, and the pharyngeal transit time is mildly increased. There is some bolus residue after swallowing. Aspiration is not a problem.
Dermatomyositis causes dysphagia that is similar to Wallenberg's syndrome. In contrast, those with Guillian-Barre, oculopharyngeal muscular dystrophy, and irradiation fibrosis have very low tongue driving force and oropharyngeal propulsion pump, greatly prolonged pharyngeal transit time, mild(Oculopharyngeal muscular dystrophy) to severe(irradiation fibrosis) aspiration, and high bolus residue.
The indications for cricopharyngeal myotomy are controversial. This is in part due to the finding that pharyngoesophageal (PE) segment opening depends on both relaxation of the PE segment and elevation of the larynx. These two functions cana be evaluated separately with manofluorography. Cricopharyngeal myotomy would likely improve only those disorders with PE segment relaxation problems. For this reason, current recommendations are that cricopharyngeal myotomy should be considered for disorders in which there is incomplete PE segment relaxation(pressure greater than 0mm Hg) or abnormal muscular contractions during the relaxation period. In practice, however, is manofluorography is not yet widely available and so the exact anatomic cause of dysphagia may be difficult to elucidate.
Lower esophageal sphincter incompetence with reflux is a contraindication to cricopharyngeal myotomy, because this procedure may lead to worsening reflux with significant aspiration.
Treatment of dysphagia must include treatment of any significant aspiration. If Oral feeding should be suspended is aspiration is significant, and a feeding tube should be placed. If NPO status is predicted to be required more than 2 months, a percutaneous or open gastrostomy tube should be considered. A feeding tube and/or gastrostomy tube are also employed if oral nutrition cannot be maintained.
In patients with unremitting chronic aspiration, a tracheostomy may be indicated. However, tracheostomy does not prevent aspiration, and may actually increase it. If patients with this severe form of aspiration desire to resume oral feeding, some type of laryngeal closure procedure may be required. These include supraglottic or glottic closure, laryngeal stints, cricoid resection, laryngoplasty, laryngotracheal diversion, or laryngectomy. None of the procedures is appropriate in all cases of refractory aspiration, and treatment must be individualized.
Controversy exists concerning the removal of asymptomatic Zenker's diverticuli. Due to the potential for complications from this or any surgical procedure, some authors prefer in many cases to wait for symptoms to develop. Others site potentially silent aspiration as a reason to proceed with surgery for even asymptomatic diverticuli. Surgical treatment options for Zenker's diverticuli include endoscopic procedures, diverticulopexy, imbrication, diverticulectomy. Each of these procedures should be performed in conjunction with cricopharyngeal myotomy, in order to prevent recurrence. Endoscopic diverticulectomy involves transecting the party wall between the esophagus and the diverticulum and sectioning of the cricopharyngeal muscle. With this procedure, hospitalization is decreased and the risk of mediastinitis is reduced. However, specialized equipment is required, and cannot be performed on small or oblique pouches. In elderly or debilitated patients, a diverticulopexy and cricopharyngeal myotomy may be indicated. With this procedure, patients may be fed sooner, hospital stay is shorter than with diverticulectomy, and there is no risk of salivary leak from the resected sac neck.
In this procedure, a esophageal bougie is placed, then the external cricopharyngeal myotomy is made, including division of fibers from the distal inferior constrictor, cervical esophageal fibers, and cricopharyngeus. (Note that with the endoscopic technique, only the cricopharyngeus is divided.) This sectioning is performed posterior to the cricothyroid joint in order to avoid injury to the recurrent laryngeal nerve. The apex of the sac is then suspended to the prevertebral fascia with 3-0 silk ties.
For small pouches, imbrication along with cricopharyngeal myotomy has been successful. With imbrication, the mucosa is not violated, so there is minimal risk of salivary leak. Larger pouches cannot be imbricated due to problems with esophageal obstruction.
Diverticulectomy is usually performed in conjunction with cricopharyngeal myotomy, and the surgical approach is the same. An esophagoscopy and laryngoscopy are performed first, and the diverticulum is identified either posteriorly or left posterolaterally in most cases. The pouch is examined to rule out coincidental carcinoma, and then is packed with 1 inch plain gauze. Packing the pouch facilitates its identification and dissection within the neck. A #40 bougie is inserted into the esophagus to prevent overly aggressive resection of the pouch, which can lead to stenosis. In addition, it provides a stable structure to facilitate performing the myotomy without inadvertent entry in the lumen. Dissection should occur along the posterior aspect of the cricoid, in order to minimize risk of recurrent laryngeal nerve injury. The wound is closed in 2 layers, either with suture, or with suture and staples. Closures are tested by filling the mouth and pharynx with saline. A #12 soft Silastic feeding tube is then placed under direct visualization. A penrose drain is placed in the neck wound, and oral feeds are not started for 5 days. Complications include mediastinitis, pharyngocutaneous fistula, stricture, and recurrent laryngeal nerve injury.
Regardless of the type of surgical treatment chosen for Zenker's diverticulum, cricopharyngeal myotomy is the key to prevent recurrence. Smaller diverticuli have been treated successfully with cricopharyngeal myotomy alone.
(Ed. note: "Quinn's sign" referred to here is actually "Quinn's sign (1)" wherein as the patient protrudes his tongue for mirror laryngoscopy, a bubble of air escapes the diverticulum into the hypopharynx producing a characteristic mini-belch. This can be elicited as well by manipulating the larynx and upper trachea with the examiner's hand while the patient breathes through his mouth. "Quinn's sign(2)" is "burpotoalgia," a sudden sharp pain the the ear upon belching or burping, characteristic of the initial stage of bullous myringitis. It is sometimes seen in fungal external otitis in which myringitis may figure prominently.)
Levine PA: Hypopharyngeal Diverticulum; In: Gates GA(ed.): Current Therapy in Otolaryngology- Head and Neck Surgery, 5th ed. St. Louis: Mosby, 498-500, 1994.
Logemann JA: Swallowing physiology and pathophysiology. Otolaryngol Clin North Am 21(4): 613-623, 1988.
Logemann JA: Physiology. In: Cummings CW, Fredrickson JM, Harker LE, Krause CJ, Schuller DE(eds.): Otolaryngology-Head and Neck Surgery, 2nd ed. St. Louis: Mosby, 1704-11, 1993.
McConnel FMS: Dysphagia. In: Gates GA(ed.): Current Therapy in Otolaryngology- Head and Neck Surgery, 5th ed. St. Louis: Mosby, 491-98, 1994.
McConnel FMS, Cerenko D, Mendelsohn MS: Manofluorographic analysis of swallowing. Otolaryngol Clin North Am 21(4): 625-636, 1988.
Quinn FB. Personal communication. University of Texas Medical Branch at Galveston, Galveston, TX, 1997.
Wilson J, Pryde A, Allan P, et al: Cricopharyngeal dysfunction. Otolaryngol Head Neck Surg. 106: 163-168, 1992.


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Apply for Financial Aid
REMEMBER: To be considered for MLC Grants, the deadline to file the 2013-14 FAFSA and to submit the MLC Financial Aid Application is April 15, 2013, and November 1, 2013, for Semester II enrollees.
SALEM GRANT APPLICATIONS will be mailed to pastoral studies students in the spring.
In order to apply for financial aid, please follow the steps as outlined here:
- Fill out the Free Application for Federal Student Aid (FAFSA) on their website.
- Fill out and submit the Martin Luther College Financial Aid Application.
We also have some tips on filling out your FAFSA and other aid applications.
What is this Data Retrieval Tool (DRT)?
The Data Retrieval Tool (DRT) is available to FAFSA filers. You will be presented with the option to use this tool to import data from your 2012 tax return into your FAFSA.
The DRT can be used two to three weeks after filing an electronic tax return. Tax returns submitted by mail aren't available for using the DRT for up to eight weeks.
Use of the DRT makes it less likely that your FAFSA is chosen for verification, and if it is chosen, the verification process is much simpler.
If your FAFSA is chosen for verification and the DRT was not used, you will need to request a tax return transcript from the IRS and submit it to the Financial Aid Office.
File your taxes as early as possible. If taxes cannot be filed by April 15, estimate the tax information and update the information when taxes are completed.
For students whose parents are ministers of the gospel, the DRT tool does not import all of the needed information to determine the correct financial aid. We may request a signed copy of the tax return, W-2 forms, and a copy of Schedule SE to provide for the proper protection allowance for self-employment taxes.
Net Partner
Net Partner puts you in charge of your information
By going to MLC's portal and the secure Net Partner site, you will be able to access your financial aid from anywhere in the world using only an internet browser. No longer will you need to remember to take home, or to whichever part of the world you are going during summer vacation, the award letter and important information that were included. Here are some of the things you can do:
- Learn of required documents needed to verify your FAFSA. When documents needed are determined, we send an email advising you to log in to Net Partner.
- Print forms that need to be completed so you can return them as an attachment by email, fax, or via the postal service.
- View the financial aid you are awarded. Again, we notify you by email that your aid is processed.
- Accept loans by printing the Loan Request Form and completing the process outlined on the form.
Only students who have submitted a FAFSA can have an electronic account. Net Partner will be available about March 1. Net Partner does not include your Student Billing Account information.
How do I set up my Net Partner account?
We will send you an email when Net Partner is available to you to set up your account. Our first email to you will be to inform you of further information that is needed or that your financial aid package is ready. By setting up your account and logging into Net Partner, you will be able to view the information. If certain documents are needed, you will be able to download them from Net Partner and submit them by email attachment, fax, mail, or bringing them to the Financial Aid Office.
To set up your account click on the Net Partner link on the left, or you may access it by going to the MLC Portal under Tools.
1. Enter your SS # in the Student ID field
2. Select "First Time User"
3. Follow the instructions
4. Create your PIN
You can now access your financial aid.


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Every superhero and villain disappeared a year ago. Some of their secret labs, headquarters, and lairs were found, but many more remain hidden. Treasures, unique artifacts, and secret knowledge can be found in the bases, prizes worth risking death from the traps and guardians left behind. A new class of 'base raiders' emerged to find and loot the abandoned bases. The secrets of gain... [click here for more]
"This will undoubtedly teach him better manners."
One of comicdoms forgotten leading ladies, the original Black Cat, returns from the Golden Age of Comics to now, briinging with her advice equally applicable to muggers or dates who get too frisky.
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The freshman class goes on a field trip to explore the research facilities of Lieder Industries. While on the trip, the PCs are accidentally sent through a dimensional portal to the Twisted Earth that invaded during Hope Preparatory School 1–The Substitute. Worse yet, they soon discover that their parallel versions are back on their Earth — potentially creating a social night... [click here for more]
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Ragnarok - The Magazine of Fantasy and Science Fiction Wargaming.
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In the stories of the ancient Vikings, Thor is a warrior without equal, who wields his mighty hammer in battles against trolls, giants, and dragons. He is the god of storms and thunder, who rides to war in a chariot pulled by goats, and who is fated to fall in battle with the Midgard Serpent during Ragnarok, the end of all things. This book collects the greatest myths and legends of the thunder... [click here for more]


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In commemoration of the South African revolutionary's passing, here are some of his wise words that remind us all how to... more >
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"Two pairs of siblings, led by the prodigiously talented lead singer and songwriter Romeo, who make a beautiful sound emphasised by angelic three-part harmonies. The vocal mix brings to mind the music of sixties harmony groups, but there are influences from all over the place flawlessly combined. With a great set of original songs, this band are busy mapping out a timeless musical territory of their own." - Artrocker.
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CNHI/SE Iowa
VIDEO: Schools try dogs, recess to help stressed teens
Stress, anxiety and panic attacks are on the rise at many U.S. high schools, so some schools are trying unconventional methods to help students cope.
Video |
- CNHI/SE Iowa
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A feast of sight and sound
OSKALOOSA -- People were treated to a Medieval Feast this weekend at the Madrigal Dinner. The Oskaloosa High School Madrigal Singers teamed up with the Chamber Orchestra, Concert Choir and Chamber Choir to produc
VIDEO: Two winning tickets sold in Mega Millions game
Two tickets matched the winning numbers in Tuesday's $636 million Mega Millions jackpot. One winning ticket was sold in Atlanta, and the other was sold in San Jose, California, lottery officials said.
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A large majority of Americans want Congress to substantially increase the minimum wage as part of an effort to reduce the nation's expanding economic inequality, according to a new Washington Post-ABC News poll.
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Centerville woman charged with ID theft, forgery
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Dorsiflexion Resisted Ball Roll with Core Activation with FMT
This exercise helps develop dorsiflexion throughout a full range of hip, knee and ankle mobility. more
Rolling Lower Body
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Split Squat Goblet with One KB
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TGU Elbow to Post with One KB
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YNA is an abbreviation for:
Young Naturalist Awards
Find a translation for YNA in other languages:
Select another language:
Use the citation below to add this abbreviation to your bibliography:
"YNA." Abbreviations.com. STANDS4 LLC, 2013. Web. 19 Dec. 2013. <http://www.abbreviations.com/term/284985>.
YNA also stands for:
- Natashquan Airport, Natashquan, Quebec, Canada
- York Neurosurgical Associates, P. C.
- Young Numismatists of America
- Yukon Naturopathic Association
... see them all »
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text:
After a weekend-long face off between Portland police and Occupy Portland protesters, Chapman and Lownsdale parks are cleared. Pioneer Courthouse square was also cleared out last night. After the dust settled, we learned that more than 50 people were arrested and one officer was injured but is going to be okay. So, what happens now? We've heard the protesters are in several different locations this morning including under the Hawthorne Bridge, at a location on SE 80th and Glisan, and a small group on the steps of City Hall. Portland Police Sergeant Pete Simpson says they will get people moving from their small camps downtown later this morning. Floodlights are on and fences are around Chapman and Lownsdale. Police are still guarding the area. Keep it on KXL for complete coverage whenever it happens.
Tags: Occupy;face off


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When Girls Play
The first time my children experienced a World Cup, there were pictures of the German national team on every street corner, especially playgrounds. Supermarkets, drug stores and one Euro stores were flooded with World Cup tchotchke. The marketing mania around World Championship collective stickers, jerseys, cards, Nutella labels, you name it, was strategically aimed at kids. As a result, my boys knew the names of every player on the German team (not to mention the star players from other countries).
Our neighbors put up a huge screen in their garage, heated up an industrial sized BBQ grill and invited an intimate group of about 30 neighbors and their kids to watch all of the Germany games. Our no-TV law was lifted and my kids were allowed to stare at the screen that everyone sat in front of like zombies.
Prior to last Sunday, when the Women's World Cup started, the same fanfare was noticeably missing. I didn't hear the chatter of world champion frenzy when I picked up the kids from school. I didn't see the gigantic billboards that I saw for the male World Cup, even though Germany is hosting.
So I asked my Germany expert (aka my husband), "What's up? Why isn't there more hype around this World Cup?" He looked at me and said, "It's not the same thing. And don't say it's sexist, it's just not the same thing."
On Sunday afternoon, when I noticed my neighbor's garage door closed and no BBQ grill in sight, it seemed painfully clear that it just isn't a big deal when girls play. "Why not?" my eldest son asked his dad. Yes, yes! Ask my child, ask!
"You'll see," my husband said, on our way home to catch the German team play Canada. "It's not as exciting. Women play too slow . . ."
Of course, if you tell a boy that women play slow and that they're boring athletes, they'll believe it just because dad said so. A parent's "declaration" of anything at this age, is even more powerful that marketing.
"Look at that pass!" I cried out. "Whoo, look at her go! Slow, huh?" I nudged my husband. "Bet she can run faster than you!"
My youngest laughed and said, "And she can probably kick the ball farther than you, Papa."
In no time, my kids were joining me, "Garafreke's is awesome! Yeah! And the goalie's good too, right mom?"
"That's right," I said, "She is completely awesome."
"But she looks a little like a man," the youngest said.
Photo: flickr
8 comments:
- Mwanabibi Sikamo said...
I absolutely love this post. I had the same conversation with a friend yesterday when I noticed that, here in the UK matches are not even being shown on TV! When I asked why it was 'jokingly' suggested that the reason was because the women hadn't taken on Sepp Blatter's suggestion to wear smaller shorts!
- June 28, 2011 at 5:46 AM
Well, I'm not a football fan, so I won't comment on whether women's football is less interesting. It could be the case, just because it still is much younger and smaller.
The main reason, why it gets less attention though, is tradition. Men's football is surrounded by fan organizations, traditions, rituals, ...
Women's football in contrast only made it into the mainstream media recently, and got more publicity due to the world cup.
Getting anywhere near the popularity of men's football will take time.
The chances are not so bad though. The men's world cup in Germany made football very popular even outside the usually fan base. If the women's national team does well, there probably will be a similar effect. - June 28, 2011 at 8:47 AM
It's true that the women's World Cup recieves much less attention than any man's World Cup has. But you have to keep in mind that it's only the 6th World Cup. And it has already got more attention than any of the previous ones (at least as far as I can remember :) ). And there might be much more to come if the german team keep winning :)
While I agree with your husband that the women's game is not quite as fast and as good as the men's (sorry), I did think the the first match was pretty good and entertaining. - June 28, 2011 at 3:28 PM
I am a huge World Cup fan but interestingly I was not even aware it was the Women's World Cup.
Growing up, I played soccer. I found it more interesting when I played with the boys even if most of them outran me. I don't remember exactly when I stopped but I suspect fear of being considered less feminine played a part. Nostalgia sometimes kicks in and pushes me to start or join a soccer team. I will tell you if I finally do.
-Mi - June 29, 2011 at 6:25 AM
I have to agree with Gustav.
The opening game of the World Cup was watched by 14 million viewers in Germany. Thats the highest rate in the history of women soccer. It was also the biggest live audience of over 73000 people at the Berlin stadium.
And its the first time that they show every single game live on tv.
A lot has changed since the DFB (German football association)has allowed women soccer in the 1970s but its still miles away from the standard of a male world cup. - June 30, 2011 at 8:54 AM
- Viajera said...
Loving it! I guess *someone* had to eat humble pie. lol I have to try to see a game.
- June 30, 2011 at 4:21 PM
- Mama Shujaa said...
We've always watched the Women's World cup. Thanks to the expert (aka my husband) in our home, who until very recently felt that the U.S. women's team was far better than the U.S. men's team. The German's are playing some beautiful, disciplined soccer!
- July 3, 2011 at 7:30 AM
But what about the American women yesterday? Not bad, eh?
- July 11, 2011 at 7:19 PM


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DOTHAN, AL - On January 31, 2013 the Dothan Police Department made a felony arrest following a recent investigation. Police say Christy McClendon was arrested after an investigation revealed she had fraudulently obtained a check which she then cashed for personal gain. Police say the case will now be closed following this arrest.
• Christy McClendon, white female, 40 years of age, of Taylor, Alabama was arrested and charged with Second Degree Forgery with a $2,500 bond. All persons arrested are innocent until proven guilty in a court of law.
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Top Picks for Men - Jewelry & Watches - Over $100
Gift Buzz
Leos love being treated like royalty and lavished with all things extravagant, big and attention-grabbing like brand names and genuine leather goods. You can also cater to Leo�s playful side by giving the hottest new backyard game or a special... Read More »
Score points for originality. Check out a few of our top gifts for men that will help you think outside the tie box to find gifts as distinctive as your guy. From creature comforts to gourmet gadgets to techie tools and beyond, we'll make... Read More »
Let's face it flowers are nice, but they die in a few days. Candy is delicious, but it gets gobbled up in minutes and all that follows is regret. But, jewelry lasts for years years, just like his love!So, if you are trying to give him a subtle... Read More »
Cancerians are known to be compassionate and caring with friends and family members. They can appear hard and insensitive on the outside but on the inside they are little teddy bears which makes them very special! If you live with someone... Read More »
Hand-pickedJewelry & Watches
The Gift Gurus at Gifts.com hand-pick all gift ideas for men in the top picks category. View great ideas for men from the best stores online and further refine your top picks results by price, Gift Guru top picks and more to find the perfect gift. Need help finding great gift ideas? Gifts.com is your ultimate source of expert gift advice, ideas and inspiration. Starting your holiday shopping? Find great Christmas gifts for everyone on your list.


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We Make Solar Easy
The wide range of solar options can be daunting to homeowners, so we bring our experience and expertise to bear in delivering practical, effective solar energy solutions.
There is no one-size-fits-all solar system: every home or business is different, and every customer comes to us with their own set of concerns. That is why SunBug's process starts with a full on-site evaluation that takes into account building orientation, aesthetic concerns, and your current utility bill. We then design the optimal solar electric or solar thermal energy solution for you, factoring in all available rebates and incentives to maximize the system's return on investment.
For most systems, installation takes only two or three days, with little or no disruption to your home or business. SunBug does all the necessary permitting and rebate processing, so you don't have to deal with the utility companies, municipal offices, and state agencies. We'll walk you through your solar energy solution from the panels on the roof to circuit breakers in the basement. SunBug will even set up a personalized online monitor that lets you track your system's performance, minute by minute and year over year.
At SunBug, our goal is to make solar easy. For everyone.


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Sell your elecTRONICS for Cash:
Well it's quite the momentous occasion today, as we've added our 6000th item that we buy! If you want to sell us your iPhone, cell phone, eReader, MP3 player, camera, camcorder, game console, Apple software, Apple computer, or GPS unit (that was just added!) we will buy it! Each item was meticulously added with TLC, and we feel each is important. We buy or recycle them in the greenest way possible (pun intended) so that both you, and the earth, are happy. It's quite the barrier to break, but we're not done yet! Every day we add new items that we purchase, so check back often if you don't see yours (but we bet that you will). And what's the 6000th item you ask? The Sony Handycam DCR-HC30. What a way to end a Friday!
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Black Velvet Distillery, Travelling in Alberta, Glen Keith Distillery and Masters of Photography
Whisky Magazine Issue 22 Festival Previews - Collecting - Forsyth's - Caramel - 12 year olds tasting.
Published May 2002.
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Ageing -- A Major Breakthrough?
Author / Source / Date:
Newsclick Production, Nov. 28, 2011
Does flushing out ageing cells from the body help in fighting old age? Dr. Satyajit Rath discusses with Newsclick the significance of the recent results of a team of gerontologists from Mayo Clinic and reported in the Nov. 2 issue of Nature.


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No charges will be filed against Sussex County Councilman Vance Phillips in connection with an incident in which Sheriff Jeff Christopher claimed Phillips threw a notebook that injured his eye and kicked him in the groin.
The Attorney Generals Office told Georgetown police in a letter released today that it has declined to prosecute the case.
Phillips remains at a Philadelphia-area hospital for physical therapy after suffering back injuries in an ultralight plane crash in Virginia shortly after the altercation with Christopher.
He declined to comment today, saying he has been focused on his rehabilitation.
Christopher could not be immediately reached for comment.
The incident occurred Oct. 26 at the county Republican headquarters


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Continuing on with my slightly slack Reverb10 posts:
December 11 –What are 11 things your life doesn't need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life? (Author: Sam Davidson)
1. Stress over little, stupid and inconsequential things…
Solution: I really need to find a way of getting out all my frustration. In College, I used to use drama and theatre – but now with work I have so few spare hours for stuff like that. Running helped for the three weeks I did it. I used to go to a great dance class as well – but work has screwed that up too! Bingo! I need to find TIME to de-stress.
2. Worry about the future
Solution: Things have worked out well so far, so I need to stop living in the future and enjoy the present.
3. All those magazines I've been saving
Solution: Just throw them out. They sit in the corner, not even looking that pretty. I feel like I might need them someday…but that's kind of unrealistic.
4. Any sort of paranoia about my weight
Solution: Exercise more. And come to the realisation that yes, I love food. And yes, I am unwilling to sacrifice what I love. So therefore, I must get off my arse more often.
5. Microwaveable Meals
Solution: I'm often working late at night and in an office without a real kitchen. So, I run to Dunnes and grab something to stick in the microwave. Not only are those meals terrible for you – but they taste pretty mediocre and are expensive. I need to start cooking more stuff I can bring in with me!
6. Selfishness
Solution: This is really an attitude change. Being a bit of a drama queen – I tend to think the world revolves around whatever stressful situation I find myself in. So, I need to think of others more often. I also want to undertake some charity work in 2011 – I'm not sure what yet – but I'm looking to help in some way!
7. Being too serious
Solution: They say the best medicine is laughter and I really agree! Sometimes I go a whole week without a proper belly laugh – and that's just wrong. So I need to make more time to see those people that make me laugh uncontrollably!
8. The reliance on my iPhone and laptop
Solution: I love, love, love to read. But since I started relying on my laptop and iPhone on the bus, in bed, on the train etc – my book list has gone out the window. I need to make more time to pick up a physical book and read instead of facebooking, tweeting and watching episodes of the West Wing.
9. Writing procrastination
Solution: I had this big plan over the summer to start a new writing project. I knew it would take a really long time – but I was really excited about it. I even made the first moves towards my ultimate goal. Those moves have now fallen by the wayside. I need to set more writing goals and work towards this new project. It's a dream of mine – and I will see it happen!
10. Wreckless spending
Solution: In fairness, I worry a lot about money and I don't really need to. I save, I don't spend all the time and if I ever needed help, it's there for me. But…when I do spend money, I often feel guilty about it. Realistically, I need to plan everything in advance, watch what I'm spending money on and keep it in check. My lateness for instance, results in me getting taxis instead of buses. That's an overspend of about €9 per trip. Ridiculous. No more taxis!
11. My fear of new things
Solution: I'm lucky enough to have a boyfriend who loves trying new things. Before I met him, I had never tried so many different types of food that normal people think are just part of everyday eating. I had never hiked. I had never joined a public speaking club. I had never gone for a run. I had never been to a jazz club. All these things were brilliant experiences and in order to get over my fear of new things – I need to put my trust in others to recommend things!
How will eliminating these things change my life?
Well for starters, I'd have more time for getting my head in order. More time to get out the frustrations and stress of work. I wouldn't worry as much, and that's good for your overall health. I'd probably be fitter and healthier – minus the microwave meals and plus the exercise. I'd be one step closer to achieving my goals as well. I'd have more money and therefore more security – which in turn would lead me to worry less. I'd also laugh much more and help others.
Getting rid of these 11 things would make me happier and healthier. Overall, a much more well rounded person.


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Before and after school care is available for children Kindergarten through age 9. The Children's Place Learning Center does not provide transportation to and from school. Kalamazoo Public Schools will provide transportation from some schools in the area. Please contact Kalamazoo Public School Transportation for more information.
Campus Kids is a great summertime program for school-aged children featuring themed weeks, special topics, weekly field trips and more. This is a terrific opportunity to bring your children to WMU, and to keep them actively learning while having fun!
June 3 - 7, 2013 Are You Ready to Get Your Seuss On? "Oh the Thinks You Can Think!" We are going to have a Seuss extravaganza. Let your imagination take you there or anywhere. Read and experience the mind of Dr. Seuss. |
June 10 - 14 The Land Before Time—Dinosaurs Come for some prehistoric fun. We will explore the world of dinosaurs and have some prehistoric fun. We will make a volcano, learn about dinosaurs, play games and do some prehistoric crafts. |
June 17 - 21 Germany Get your passports ready as we fly across the ocean to Germany and explore the culture, food and language. Sprechen Sie Deutsch? |
June 24 - 28 Blast into Outer Space! Get your gear ready, NASA has brought back the space program just for this week. Get on your rocketship and prepare for landing. We will visit the moon and different planets in space in search of new findings, and is there really life in space? |
July 1 - 5 Yes, There Really is a Kalamazoo! Kalamazoo, discover local businesses and open your ears to Kalamazoo's rich musical history. Take a walk back in time to learn about the city where we go to school. Create your own paper from "The Paper City, " taste home grown celery from "The Celery City" and take a walk through our own outdoor mall from the "The Mall City." |
July 8 - 12 Kids Cuisine It's kid's week in the kitchen. Learn how to read a recipe to create a snack. Experiment with food and create your own special snack recipe. We might even make our own recipe book of our favorites. |
July 15 - 19 Life's a Zoo There's no escaping – this is a fun filled week. Come explore what animals live in the zoo. Pretend to be a zookeeper and care for the animals in our "zoo." |
July 22 - 26 Where the Wild Things Are Wild Things come in all shapes and sizes. Let's explore all the wild things we can find, real and imagined. From the wild things in the jungle to the wild things in our bedrooms, we'll have a wild time. But please, no gnashing of teeth this week. |
July 29 - August 2 Nature Detectives Take a look at nature up close and personal. We will explore nature with all of our senses. Use our magnifying abilities to see even the littlest bits nature has to show us. We will spend a great deal of our time outdoors this week. |
August 5 - 9 Dancing Your Way Through the Arts Put on your dancing shoes. This week is a waltz through all the arts, from dance to drama to music and masterpieces. Come ready to show off your creative talents. |
August 12 - 16 Under the Sea Let's go on an underwater adventure. Venture into the deep to find out what lives in the ocean. We will take our pretend submarine to explore the ocean floor. We might even create our own underwater habitat. |
August 19 - 23 All about Museums Have you ever been to a museum? There are art museums, science museums and historical museums. Let's start our own museum. What type of museum would you like? Find out what is found in each type of museum. |
August 26 - 30 Sports Central We have got an active week in store for all our budding athletes. We will learn to play a variety of sports. We may even invent one. The end of the week will highlight a "field day" to show off our athletic ability. |
Rates for the summer program are the same as preschool rates.
Registration fee:
A $40 registration fee is required for first-time children, or for children gone from the center over one year.
Fill out a Campus Kids registration form
Call 387-2277
Or register in person at
WMU Children's Place Learning Center


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Updated Dec 7, 2012 - 3:58 pm
D-backs agree to terms with free agent pitcher Brandon McCarthy
According to Arizona Sports 620's John Gambadoro, the Arizona Diamondbacks have bolstered their starting rotation through free agency.
Diamondbacks have agreed to a deal with 29-year old free agent right handed pitcher Brandon McCarthy pending a physical
— John Gambadoro (@Gambo620) December 7, 2012
McCarthy went 8-6 with a 3.24 ERA in 18 starts for the Oakland Athletics in 2012. The 6-foot-7 right-hander had his season cut short when he was struck in the head by a line drive off the bat of Los Angeles Angels infielder Erick Aybar. Oakland had termed the injury "life-threatening" immediately following, but the veteran was medically cleared to return to baseball last month.
In his seven-year career, McCarthy has posted a 37-39 record in 153 games (99 starts) with a 4.02 ERA. He was Oakland's opening day starter in 2012.
According to Nick Piecoro of AZCentral, the deal is worth $15.5 million over two years.
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Attention ArizonaSports.com Comment Users: We have recently changed our comments boards.
We would like you to be part of the conversation with all fans of Arizona sports teams by logging in with your Facebook, Twitter, Google+ or Disqus account. Existing Arizona Sports (KTAR) account members will need to create a Disqus account or use one of the aforementioned social media logins. Thank you.
Diamondbacks News
- Report: Daniel Hudson signs minor league deal with Arizona Diamodnbacks
- Kurkjian: Trumbo �absolutely' worth a shot for D-backs
- D-backs select pitchers Marcos Mateo, Michael Lee and Hector Hernandez in Rule 5 Draft
- The Pulse: D-backs fans like the Trumbo trade
- Mark Trumbo trade looks like another admission of a previous mistake
- Tim Kurkjian, ESPN MLB analyst - Thursday December 12Did the D-backs pick up a true power hitter?
- Mark Trumbo, Diamondbacks Outfielder - Wednesday December 11Mark Trumbo joins the show to discuss being traded to the Diamondbacks.
- Kevin Towers, D-backs GM - Wednesday December 11Why did the D-backs add Mark Trumbo and will they make more moves?
- Keith Law, ESPN MLB Insider - Wednesday December 11Law explains why the D-backs trade for Mark Trumbo will not work.
- Ken Kendrick, Arizona Diamondbacks Owner - Friday November 22Kendrick joins the show to talk about the Diamondbacks' offseason plans.
Team Leaders


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Join the University Community as we recite the Rosary every Monday night this semester. Beginning this October, during the month of the Rosary, we will gather as a community to recite this meditative prayer. Join us in front of the Our Lady of Lourdes and St. Bernadette Statue located between Donovan and DaSilva Halls on Lourdes Way. If the weather is inclement, we will recite the rosary in St. Thomas More Church.DateMonday, January 24th and 31st, 2011Time 8:00 PM - 8:30 PM LocationSt. Thomas More Church, Queens Campus
More Information James email@example.com


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I've recently started to dabble into image editing. I've been using GIMP 2.0 to make minimalist designs and whatever, but I still need a lot of practice.
If you're into minimalism and are looking for an avi/sig set, I could use the practice.
Over time, when I become more "skilled", designs might not be so minimal. I don't know. Worth a shot to try and do something.
So, here's the guidelines.
- I can do any sig between the sizes of 480x160 and 550x200. For something not bulky, I suggest 480x200.
- Don't ask for anything over the top. I'm still learning about this stuff.
- If you enjoy the avi/sig set, make sure to credit me. Gets my name out there, furthers the practice, etc.
- Be clear and concise in your specifications. If I do something based on your specifications, and you don't like it, it's your fault.
- I'm willing to a draft of your request and link you to it so you can see if you like it. Any further edits you'd like must be sent to me through a PM.
- If there is a background, provide it to me through a link. If there's a specific font you'd like, link it to me.
So, yeah. There, you go. I'd provide you with examples of my work, but my avi and sig are the only examples I have.


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Search results for 'over'
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Regular Price: $49.00
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A dressier alternative to a hoodie, yet just as comfortable. Reflective piping at the shoulder seams. Rib cuffs and hem, and contrasting mesh lining in the hood. Front pouch pocket holds your travel essentials. Camaro hood stripes logo embroidered on left chest. 100% polyester fleece. Imported. Learn More


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2014 retail technology budgets are strongly influenced by consumers' newfound control of where, when, and how they shop — and how much they pay. The consumer is calling the shots, and the newly empowered CMO is listening. — By Matt Pillar, editor-in-chief
Moving Projects From Wish List To Reality
Retailers are looking to move forward on projects aimed at the customer experience and omni-channel retailing to increase loyalty, satisfaction, and ultimately conversion.
Omni-Channel — All About What The Customer Wants
This year's Retail Tech Spending Survey highlights the focus on the customer's desire to have access to the "endless aisle."
Fighting Loss Through A Technology-First Approach
LP professionals are armed with more tools than ever but are fighting criminals who have access to the latest technologies.
In 2014, Stores Are The Ultimate Omni-Channel Platform
Retailers are shaping IT systems to erase the line between mobile, e-commerce, and in-store transactions.
Empowering Your Store Associates
Mobility is the key to associate-customer engagement in the store.
Tech Spending 2014: Responding To The Consumer Influence. | SMRs: Balancing Needs And Resources. | What's Driving The Future Of Loss Prevention? |
2014 retail technology budgets are strongly influenced by consumers' newfound control of where, when, and how they shop — and how much they pay. | Small to midsize retailers (SMRs) face the same challenges as the big retailers, but with much fewer resources. See where they focus these resources to maximize sales and growth. | Loss prevention professionals' duties are undergoing a massive shift as retailers deploy new technologies, and criminals follow suit. |
Personalization: The Next Big Thing In Mobile Apps
Mobile traffic is up more than 70 percent year over year. Users spend 80 percent of their time online on mobile devices using native apps. And eMarketer predicts that retail mobile commerce sales will reach nearly $42 billion in 2013, and will exceed $110 billion by 2017
Moving Customer Targets Require Mobile Teams And New Thinking
As the retail landscape has evolved over the years, most dramatically in the last decade due to rapid technological development, the loss prevention (LP) industry has done well to innovate and keep pace by staying in touch with new technology and understanding customer demands.
Attention Online Retailers: Are You Ready for Cyber Monday? Here Are Seven Tips to Make Sure You Are.
As the retail industry gears up for its biggest season, online retailers need to not only make sure they have the best deals and products to attract consumers, but they also need to make sure they're prepared for the influx of traffic they hope to see on Cyber Monday. Because, let's face it…if they are not, it doesn't matter how good those deals are.
Loss Prevention And The Holidays
It is that time of the year! Black Friday begins the maddening rush of shoppers focused on grabbing those all important sale items to wrap and joyfully relish as they are opened and appreciated by friends and family.
Why Employee Engagement Still Matters In The Retail Sector
People are migrating away from the traditional brick and mortar retail stores in the 21st century, preferring to shop online and using their mobile devices rather than visit physical storefronts. This is most prevalent in the specialty hard goods. However, shoppers still enjoy the social and entertainment aspects that retail provides, as well as with soft goods shoppers tend to still want to touch and size in person. As the percentage of online purchases continues to grow beyond recent 10% figures, in the stores we are seeing a shift in labor.
Minimizing Communication Challenges Through Strong Levels Of Customer Support At Bon-Ton
As a major retail department store chain, Bon-Ton has a widespread employee population. Keeping managers and store operators all on the same page is of the upmost importance for success. Regional sales and other events need to be coordinated in a timely fashion, and earnings reports and regular contact from stores to corporate offices are essential to normal operations.
Black Tuesday? Reach Black Friday Shoppers At The Right Time Through The Right Channel
The formula for reaching Black Friday shoppers seems simple: slowly build on social and traditional marketing communications over time, from mid-November through Black Friday itself. Logically, Wednesday would seem to be the best day for reaching Black Friday shoppers, avoiding the holiday while remaining top-of-mind. A Yesmail study, however, reveals that the Tuesday before Thanksgiving is actually the best day to reach consumers and garner a response from marketing messages.
The 4 Black Friday Shopper Types - Infographic
What are the key shopper types retailers need to target, understand and engage with this Black Friday season?
Is Item Level RFID The Joke That Won't End?
I was directly involved with RFID in my early days at Microsoft in 2003. We were convinced RFID was going to take off in retail and in short order and so much so we invested in an RFID server built on BizTalk. I wonder what happened with that server?
Verizon Identifies Key Enterprise-Technology Trends For 2014 Infographic
Enterprise users will gain unprecedented control over their technology environment in 2014, according to Verizon Enterprise Solutions' list of top enterprise technology trends for 2014. The new year will see a sharp focus on how enterprises and governments use technology to enhance the customer's experience and enable innovation.
NetSuite delivers a cloud-based, multi-channel retail management system that brings together NetSuite Retail Anywhere POS with eCommerce, CRM and marketing, merchandising and order management, financials, and warehouse management into a single, centrally-managed solution. -
Accu-Time Systems, Inc.
ATS, an Amano company, is an innovative global provider of industrial time and attendance terminals for biometric and non-biometric workforce management requirements. The high quality, durable and user-friendly product line extends from entry-level time and attendance terminals to state-of-the-art programmable and best performing biometric workforce management and employee self-service systems. Visit www.accu-time.com.
Tellermate, Inc.
Tellermate is the global leader and chief innovator in weight-based cash counting technologies and cash management systems backed by 30 years of expertise in the industry. The Tellermate Group partners with more than 250,000 users in over 30 countries, counting in excess of $2 billion a day in more than 20 currencies. -
Island Pacific Systems Inc.
In an ever competitive and changing retail landscape, the key to success is having the right product, at the right time, and in the right place across multiple-channel touch points. Making the right merchandising decisions, driving revenue and managing inventory requires an integrated, accurate, full-featured retail system. -
Frank Mayer and Associates, Inc.
Family owned and operated since 1931, FMA is long recognized as a leader in the in-store merchandising industry. With over 75 years of experience in custom point-of-purchase displays we are committed to combining a variety of skilled professionals for each project.
WorkPlace Systems is a leading supplier of world class cloud based Workforce Management (WFM) software and consulting services which improve efficiency and reduce labour costs, leading to improved store performance and customer experience.
If You're Open, They Will Come
My mother-in-law wrapped the last bit of leftover turkey for Friday sandwiches and sat only briefly before gathering up her keys and purse and heading for the mall. That was just before 6:00 PM Thanksgiving Day. According to a National Retail Federation (NRF) survey conducted by Prosper Insights & Analytics last weekend, she was among nearly 45 million who dropped their forks and went shopping that day.
Inventory — The Key To A Successful Holiday Season
Well, the holiday shopping season has officially begun, and the numbers will begin trickling in. Officially, the NRF and other organizations are predicting a three to four percent increase in overall retail sales this season, but it really could go either way with the amount of economic uncertainty and anticipated steep discounting. Months ago, retail buyers were deciding what merchandise to buy, in what quantities, and where to send it. The question now is, "Did they do it right?"
Why You Should Mandate Customer Engagement
With a month to go before Christmas, let me offer you some simple advice to pass along to your store associates. Don't let customers fool you. No one is ever just looking. Taking this advice and turning it into a mandate for store-level customer engagement could spell the difference between red and green next month.
Are You Celebrating A Thanksgiving Black Friday?
Here we go again. The holidays are fast approaching, and retailers are already "leaking" their Black Friday plans. Last week, our chief editor, Matt Pillar, discussed Kmarts plans to stay open 41 hours straight from 6 a.m. on Thanksgiving. Fortunately, or unfortunately, Kmart is not alone in this trend of Thanksgiving Creep.
Global Retail Shrink: Japan Is Handing It To Us
While Japanese retail profits are minimally impacted by shrink, U.S. retailers are the fourth-most pilfered in the world. Why is Japan winning the war?
Integrated Solutions For Retailers is the premier source for technology solutions in the retail industry. Our goal is to help retail executives make informed decisions about technology and operations solutions for every sales channel. The magazine and website provide insight on how retailers can achieve critical business objectives by integrating leading-edge solutions across the entire retail enterprise.
Integrated Solutions For Retailers has a strong commitment to coverage on omni-channel retailing (including fulfillment, mobility, and marketing), in-store systems & operations, and loss prevention. Our annual resource guides and research supplements feature content and opinions from our editorial staff and the retail analyst community.
Over the years, Integrated Solutions For Retailers+ has achieved an unparalleled reputation for the development, organization, and presentation of information necessary for IT and operations users as well as the entire C-suite. Readers are enriched with valuable information that can improve your business and make it more profitable. Please take a moment to join our community and discover the benefits of your free subscription and membership.
- 12.05.13 -- ISR's Top 5 Featuring: Build-A-Bear Workshop And The Seattle Seahawks
- 12.02.13 -- Lowe's Leverages Mobile Initiatives To Improve Customer Experience
- 11.27.13 -- SMRs: Balancing Needs And Resources
- 11.25.13 -- Nordstrom Counting On Channel Integration And New Stores To Engage Customers
- 11.21.13 -- NextLP: Supersized C-Store Fights Back With Video/POS Integration
Linde Canada Opens New Store In Levis, Quebec
Linde Canada Limited has opened a new retail store in Levis, Quebec. The store is located at 2111 4 e rue Levis QC G6W 5M6.
- Honeywell Mobile Handheld Computer For Retailers Gets Technology Upgrade For Faster Data Processing, Best-In-Class Barcode Scanning And Decoding
- Kōji Higashinaka Appointed To New Position Of Chief Human Resource Officer Of SATO Holdings Corporation
- eBay Revolutionizes Retailing And How Consumers Make Purchases
- Tyco Retail Solutions To Showcase Suite Of Retail Store Visibility Solutions At NRF 2014
Diagraph Demonstrates Popular All-Electric Tamp System With SATO Thermal Print Engine
Diagraph's PA/6000 is one of its most popular automatic label applicator systems. The integrated SATO S8408 print engine helps ensure reliability and high-uptime. Labels can be applied, without compressed air, by swing arm technology to front, top, side or a combination thereof to get your mark on your product.
- EPI Labeler Presents CORE Series Label Application System With SATO Print Engine
- Paragon Labeling Systems And SATO Bring Ultimate Productivity To Any Print Apply Solution
- Smart Marking & Coding Solution From Loveshaw Features SATO Print Engine
- Maximizing Technology Investments In Retail
Edge Devices At A Glance
Choose from our portfolio of fixed and PTZ IP cameras to get the real-time and recorded video you need for advanced security, loss prevention, liability protection and more. Always clear and proven reliable, these video surveillance cameras will show you what you've been missing.
Tellermate 2000 Coin, Bill, Coupon, And Token Counter
The 2000 is designed for businesses that want to streamline their cash processes for tighter control, allowing more time for other tasks. It can count a cash drawer (including gift vouchers and tokens) and prepare a bank in a single operation in under one minute. Faster counts enable more audits and checks to be performed, giving managers real-time information that can be swiftly acted upon when discrepancies occur. The 2000 can also connect to a Tellermate printer for production of mini reports that can be signed for accountability, creating a complete audit trail.
Compliance Networks Retail Compliance Management Solution
Compliance Networks' retail Compliance Management Solution (rCMS) provides unprecedented visibility into retail supply chain operations.
SATO Handheld Labeler
SATO/Meto offers a variety of one, two and three line Hand-Held Labeling Systems, ideal for low and high-volume users. They allow you to mark thousands of items quickly and reliably. Used for most merchandising and coding applications, they are available in a variety of choices that will suit every customer need. The applications are endless.
AXIS M5013 PTZ Dome Network Camera The ultra-discreet AXIS M5013 measures only 13 cm (5.1") wide and 5.6 cm (2.2") high.
Workplace Online - Cloud-Based Workforce Management Software
Workplace Online delivers a comprehensive suite of Workforce Management (WFM) modules over the web including: Schedule Management, Attendance Management, Forecasting, Advanced Scheduling, Shift Bidding and Reports & Dashboards.