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FTA -- "Post-re-election, reporters allow Obama to spin with impunity. They no longer seem worried that someone of the right will scoop them. They are confident that their media pals would ignore the scoop as well. They know that as long as they control the headlines, there can be no new Watergate -- and Obama is beginning to sense it, too."To pick nits, when has it been otherwise with our clown POTUS? Click Here if you Like this Comment 2 persons like this.
Perhaps the won has trouble trying to remember just who he is instead of the fairy tale he concocted therefor he must tell his assumed persona over and over. Click Here if you Like this Comment
Hejoins Clinton as the second president ,both are narcissistic pshchopaths. Click Here if you Like this Comment 1 person like this.
When he got those scars on his head, his memory was jolted. Click Here if you Like this Comment
It would probably be simpler to regard the individual using the name Barack Obama as a creative artist, a celebrity, and an entertainer, rather than as a politician in the usual sense. If one views him as a performer acting out the fantasy ideology of modern liberalism, and the current crop of Democrats as the chorus, matters begin to make sense. The contemporary liberal-Leftist establishment is putting on a show for people who want the world to be otherwise than it is really is, and whose objections to reality consist of the well-known and deplorable fact that it is not fair. Obama is best understood as the master of ceremonies at the Leftist cabaret. Strict adherence to the facts is not required for such a role. Indeed, such mundane veracity would interfere with the maintenance of the illusion. The truth for Obama and his fellow entertainers, as well as for their audience, fans, and groupies, is aesthetic and not literal. Obama tells his tales and weaves his narratives for their entertainment value and their value in maintaining suspension of disbelief.Of course, the show cannot continue indefinitely. Reality will have its say in the end. That is why it could be a blessing in disguise that Obama was given an encore, clapped back onto stage by the audience, which does not yet comprehend that it is attending a show and not engaging with reality. Parts of the roof may have to fall in on them before they wake up. Click Here if you Like this Comment 1 person like this.
Well, over here on the Mainland (in Kansas), the Watergate hearings were on during the day, not in the evening as I recall. My brothers and I spent a lot of time outdoors that summer due to this intrusion (we were kids) into our TV time.Our mother watched them, she had a particular dislike for Mr. Dean, but it was definitely during the daytime.Perhaps I´m a bit nitpicky, but can´t this guy just talk about the deceased?Obama: the bride at every wedding and the corpse at every funeral. Click Here if you Like this Comment 1 person like this.
aaaah, it´s good to be king... Click Here if you Like this Comment 1 person like this.
#5 nails it.However, the unfortunate truth wil be this.When positive proof of the truth about his birthplace comes out, the media and the left will say, ´well, that just goes to show how meaningless natural born citizenship status is.´And when his sexual orientation comes out, the same people will say, see, sexual orientation doesn´t matter.´ Click Here if you Like this Comment 1 person like this.
I guess Harken´s performance at the Wellstone funeral has been eclipsed. Click Here if you Like this Comment 2 persons like this.
It´s possible they really didn´t have that much biography on the dear departed senator so they had to use fillers to kill time. I doubt Obama wrote this and his teleprompter scribbler worships the ground he walks on.This is nothing new, he went on and on about how much he did in the Bin Laden knock off job,when we know he stopped the raid at least 3 other times out of fear it would backfire. Click Here if you Like this Comment
Well, I am sure the idiots who worship him could not care less! Click Here if you Like this Comment 1 person like this.
Nevada Dad, # 9, your comment is supported by the readers of Salon who criticized the writer of an almost identical piece on Obama´s eulogy to himself. Salon´s left wing readers were shocked that Salon would allow such a hateful piece since they worship Obama. Click Here if you Like this Comment 1 person like this.
Let´s hope that, for decency´s sake, Zero did not say ´corpseman´ again. Click Here if you Like this Comment 1 person like this.
The Watergate hearings were indeed televised during the daytime. I was nearing the end of my freshman year in high school, and if the committee was in session, it was televised.Years later, I would attend a speech by G. Gordon Liddy that he´d given at the University of Utah. Right from the start, Liddy mentioned the hearings, and added the reality check: that most of those in that college-age audience would probably far more upset that "Gilligan´s Island" had been preempted by the hearings.Obama is a liar. Worse, he isn´t a very good liar, and yet the LeftMedia still can´t find the integrity to point out the constant lies he tells. Click Here if you Like this Comment
As a high school kid, I used to get upset by liars. My dad used to tell me to be patient. He used the old saying: "Give him enough rope and he´ll hang himself."It seems to me that Obama has coils and coils of rope right now, but I don´t see any noose being made.As #10 stated, he probably didn´t write the funeral story himself. I wouldn´t be surprised if Valerie Jarrett wrote it. I don´t think she has a shred of respect for any American history or traditions. Her loyalty, IMHO, is with Islamic Iran. Remember just before election day she said "After we win this election, it's our turn. Payback time."Who are they paying back and for what? grr Click Here if you Like this Comment
There is a saying, "You don´t have to worry about remembering what you said if you tell the truth." Click Here if you Like this Comment
Too bad that someone is not brave enough to confront Obama. It may not be today, but be assured that one day God Himself will challenge this man. Obama´s greatest fear will come upon him when he hears Jesus say - Depart from Me for I "never" knew you!Obama still has time to change this marrative, but he alone must act in repentence and that is something he has not known thus far.Pray for Obama - that he comes to the reality of God, His Son, His Holy Spirit.Obama´s legacy thus far is not good for US or his own children.Jesus came to set all sinners free "if" only they repent, change from their wicked way, allow God alone to love US as only He can - totally and eternally!Again, pray that Obama bows before the only true King of kings and Lord of lords! In that expression of humility, he will be honored, but not by being proud/pompous.We deserve what we have "until" we seek the King, just like the Wise Men, we need to come, just as we are, knowing God´s Love/Grace are ours if only we ask for it.Pray for America!Humble yourself in the sight of the Lord. Amen Click Here if you Like this Comment
Someone in the GOP must know this guy is a fraud and phony.Stop letting him act like the bully and expose him as such.Stop couching your words and say "he´s lied to me".When Harry Reid squacks, "the Democrats have controlled the Senate for 6 long years now, and have failed to pass, or propose a budget in the last 4, so how can they be taken seriously in this discussion"? Click Here if you Like this Comment
He would lie, even if the truth fit better! Click Here if you Like this Comment
IIRC - I watched nearly every minute of the Watergate hearings. I was working back then and watched them replayed at night. Probably on some obscure channel in the Chicago area - or possibly PBS? Click Here if you Like this Comment 1 person like this.
Obama would lie when the truth would make better sense. He does it with impunity, because he knows that the lp dogs in the media will never call him out.He thinks he´ll have a place in history...her be just a joke...along with Jimmie Carter. He´ll be the one who had a 100 flatulent reporters wheezing in concert;accompanying ValJar playing´ The Internationale´ on her Kazoo. Click Here if you Like this Comment 1 person like this.


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Mouth to Mouth
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Victor wants to be a famous actor and so has come to Madrid in search of work. There he meets representatives of a Hollywood film company. They want him to appear in their next film as a real macho man. Meanwhile Victor works for a phone sex company and is called by lonely, closeted plastic surgeon, Ricardo and his "wife" Amanda. This riotous Spanish comedy chronicles what happens when Victor and Amanda fall in love. To help her get a divorce, he offers to take incriminating photos of himself and Ricardo making love so that she can sue for divorce. When he learns that Amanda is not Ricardo's wife, Victor is very surprised. Meanwhile, the real wife, Angela and her lover, her husband's business partner, want to kill Ricardo. ~ Sandra Brennan, Rovi
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The third feature from popular Spanish filmmaker Juanma Bajo Ulloa is a sprawling and complex action comedy with a touch of Almodovar-esque surrealistic absurdity that simultaneously satirizes gangster movies, film noir, and the Catholic Church. Juantxo is the chief protagonist. Coming from a bourgeois family, he has had all the opportunities to fulfill his father's wishes by obtaining a university degree, getting a high-paying job and making a place for himself in high society. The trouble is, Juantxo is a socially awkward idiot and a mamma's boy. He is, however, engaged to a rich and beautiful woman. A few days before his wedding, Juantxo's buddies Konradin and Paco persuade him to go out for a final night of oat-sowing. They are not long at the stag party when Juantxo falls for an exotic prostitute. Unfortunately he loses his fiancee's expensive engagement ring while messing with the hooker. Later, this valuable ring is discovered by Villambrosa, a gangster/pimp/international drug runner. His enemy Souza finds out about the ring and sends his sexy moll Fatima do Espirito Santo, a new age girl who can levitate, to investigate the situation. Meanwhile, Juantxo and friends frantically search for the ring. They have three days to find it and their journey takes them on a riotous road trip that leads them into the depths of the Mafia underworld. ~ Sandra Brennan, Rovi
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Año Mariano
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Religion has been called the opiate of the people, but one hapless soul finds his spiritual life turned upside down by too much marijuana in this comedy. Mariano (Karra Elejalde) is a traveling salesman who falls asleep while driving late at night, sending his car off the road and into a field -- which turns out to be part of an illicit marijuana farm. When Mariano awakes, he discovers that a team of policemen led by Sgt. Talavera (Manuel Manquina) has found the weed and set the field ablaze. The billows of fragrant smoke have a powerful effect on Mariano, and he imagines he's seeing an apparition of the Virgin Mary. Word of Mariano's "holy vision" travels to evangelist Sister Trini (Gloria Munoz) in a nearby town, and he soon attracts a number of her followers who want to hear about how the Virgin spoke to him (leaving out the drugs, of course). Con man and self-styled spiritual seeker Tony Towers (Fernando Guillen Cuervo) sees a potential gold mine in Mariano, and soon involves him in a scheme to build a "holy shrine" that will help him separate naive country folk from their cash. Karra Elejalde and Fernando Guillen Cuervo wrote and directed Ano Mariano as well as playing the leading roles; the film was a major box-office success in their native Spain. ~ Mark Deming, Rovi
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Los Managers
Fernando Guillen-Cuervo's comic road movie Los Managers (AKA The Managers, 2006) concerns Maca and Rena, two down-and-out hipsters who opt to fight unemployment by managing the singers David and Pipo in a televised vocal competition, and then coaching the men onto successful musical careers. The performers - promoted as Los Reyes del King - go on to play a series of low-class, sleazy dives, including pool halls, bingo palaces and bordellos. But then, La Rota turns up - a mysterious stranger who pays Maca, Rena, Pipo and David to mount a tour of the Costa del Sol. Thus begins a frenetic, picaresque odyssey, with the men encountering a series of eccentric and colorful characters on the road - everyone from adult movie starlets to nutty-as-hell marines to Tom Jones impersonators to extraterrestrials. ~ Nathan Southern, Rovi
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A devastating betrayal sends James Bond from Australia to Italy and South America on a mission of vengeance that pits the suave super-spy against a powerful businessman with diabolical intentions. Betrayed by Vesper, 007 (Daniel Craig) suppresses the urge to make his latest mission personal as he teams with M (Judi Dench) to interrogate Mr. White (Jesper Christensen). It soon becomes apparent that the organization behind the blackmailing of Vesper is more powerful than Bond and M had previously anticipated, and after discovering forensic evidence that links an MI6 traitor to a bank in Haiti, Bond immediately sets out to gather more intelligence.
Once in Haiti, a case of mistaken identity leads Bond into the company of the ravishing Camille (Olga Kurylenko), a dangerous beauty with her own vendetta. It's Camille who leads Bond to a ruthless businessman named Dominic Greene (Mathieu Amalric), who is soon revealed to be the mastermind of a powerful but clandestine organization. Greene is conspiring to corner the market on one of the world's most precious natural resources, and in order to make that happen he has forged a deal with an exiled general named Medrano (Joaquin Cosio). By enlisting the aid of his many associates and using his vast resources to force contacts within the CIA and the British government into bending to his will, Greene plans to overthrow the current regime of a Latin American country and hand control over to General Medrano in exchange for a parcel of land that appears barren on the surface, but actually houses a natural resource that will make Greene the most powerful man on the planet. But Bond's mission to uncover the culprit who blackmailed Vesper and prevent Dominic Greene from exerting his will on the entire world won't be easy, because now everyone from the CIA to the terrorists and even M are out to get him. ~ Jason Buchanan, Rovi
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A clown and an abusive sociopath vie for the attentions of a beautiful woman in this metaphorical drama from filmmaker Álex de la Iglesia. In 1938, civil war is raging in Spain, and the performers with a traveling circus are confronted by a band of Partisans who want them to fight against Franco -- or else. While the circus artists fight bravely, they're no match for the fascist leader's army, and many meet a bloody fate while others, like the Stupid Clown (Santiago Segura), end up in prison. The clown asks his young son, Javier, to avenge him someday, and in 1973, Javier (Carlos Areces) becomes a clown himself, working with a traveling carnival alongside Sergio (Antonio de la Torre), a man with an ugly and violent nature. Sergio has a girlfriend, a lovely trapeze artist named Natalia (Carolina Bang), who lives under his constant threats and abuse, and Javier soon falls for her. While Javier hates Sergio for what he does to Natalia, he has a hard time working up the courage to stand up to the bully, much as his father was hard-pressed to stop Franco's violent minions. Balada Triste de Trompeta (aka The Last Circus) earned Álex de la Iglesia prizes for Best Screenplay and Best Direction at the 2010 Venice Film Festival. ~ Mark Deming, Rovi
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Results 6 to 10 of 15
May 16th, 2013 01:10 AM #6Senior Member
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- Colorado
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May 16th, 2013 06:59 AM #8
[QUOTE=namelover77;1899219]It does sound kind of strange, mainly because of the double -a endings immediately followed by an A name. I think Coralie fix both those problems, and though the flow isn't quite perfect, it is certainly improved. Helena Coralie Astrid? What do you think?
Agreed... or Helena Coraline Astrid or Helena Corrine Astrid...Kidney Bean Debuts July 2014Soren Pasha, Kian Emre, Quentin, Anton
Parisa Noemi, Camellia Seraphine, Aida
May 16th, 2013 08:38 AM #10** The opinions expressed above are not meant to be reflective of Nameberry as a whole but are my opinion and mine alone. **
Mommy to:
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May 16th, 2013 08:52 AM #12Senior Member
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I think Helena Cora Astrid does sound off similar because of the run of the letter 'A' throughout the combination. Helena with her 'A' sound followed by 'Cora' which similarly too Helena ends with an 'A' and than rounded of with a name that starts with an 'A'. The run of this letter is too much and needs to be broken off. Helena is great she's an adorable choice whereas I really dislike Helen. The 'A' really transforms the name, whereas even though Cora is delightful their are prettier variants and I think her variants would resolve this issue. I like the idea of Helena Coralie Astrid that sounds gorgeous and I also think Helena Coraline Astrid sounds attractive.
Out of Helena Coralie Astrid and Helena Coraline Astrid my favourite is the Coraline combination she sounds far grander.
May 16th, 2013 05:34 PM #14Member
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Lauren Moshi
Frankie Born to Fly Raglan Baseball Tee
Lauren Moshi was founded by siblings Michael and Lauren. Within the creations lies a treasure trove of unique pieces carefully constructed and artfully deconstructed.
- 100% micro modal
- Dry clean only
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- Styled with House of Harlow Bone Wrapped Ring in Gold.
- Modeled in size S. See fit guide for model's dimensions.
- Revolve Style No. LMOS-WS740
- Manufacturer Style No. 2045-MCM-1490


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Mayra Janet Sanchez MD
Assistant Professor of Medicine (Digestive Diseases)
Biographical Info
Dr. Sanchez earned her BS in Biology from Florida International University summa cum laude, and her MD degree from University of Miami. She was an internal medicine resident at Jackson Memorial Hospital/University of Miami, and completed her gastroenterology fellowship at Yale University School of Medicine.
Education & Training
- Florida International University (2000)
- University of Miami (2004)
- Fellow
- Yale University School of Medicine, Gastroenterology & Hepatology (2007 - 2010)
- Resident
- Jackson Memorial Hospital - University of Miami, Internal Medicine (2004 - 2007)
- Board Certification
- Gastroenterology, Board Eligible
- Board Certification
- Internal Medicine, Board Certified (2007)


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Colorful Container Gardens
Find out what it takes to create beautiful window boxes and planters that give your home's exterior instant curb appeal.
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No Mobo until Tuesday(Dropship from Supermicro). CPU's should be tricklin' in within the next few days. I'm aiming to be testing it by the weekend of the 15th.
Awesome, I can't wait to see the results of this endeavor! That should do a great job at protecting us from the threats posed by other teams!
Reaelly wanting to see this up and going last 4 CPU rig I had was already together and nvidia based so I got a decent overclock out of the phenom I based chips. It is kicking on your folding team now with stinger608
even $2 aux cables. but seriously i want pics of this rig NAOW also drop ship comment was halarious. Now we have to team up and have a friendly competition. Buck VS the entire WCG team.
Best "bang for the buck" cooler out there. Newegg has a rebate for $10 for the cooler, but is limited to (1) cooler only. I'm not even gonna bother to submit a rebate for $10.
hey buck I have a buddy that works at Native Instruments and he wanted to build a 4x opty 6200 work station. I told him about your rig and he wanted me to ask if you could run some cinebench scores on it?
That link have all the information you need: http://hardforum.com/showthread.php?t=1601608 I wish you the best of luck (even if luck is not even remotely involved)...
8P for the WiNNN!!!! There are actually 2 PCI-E back to back, but only one is listed as PCI-E x16 slot. Both slots are identical, but face away from each other...weird???. Good thing it has onboard graphics, as I would have to mod a card to get it to fit in the slot.


text: Only hotels in Englewood are listed below. Search for cheap and discounted hotel and motel rates in or near Englewood, CO for your upcoming personal or group trip. We list the best Englewood Colorado hotel/motel rooms. Review the Englewood hotel list below to find the perfect lodging. We also have a map of the Englewood hotels. Group booking? Search Englewood Group Hotel Rates


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Oculus gets $75 million to produce VR headset for consumers Oculus VR has secured $75 million in funding to bring its virtual reality headset to consumers. The company has already sold over 40,000 development kits... Type: News story Tags: Displays Gaming |
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Nvidia's G-Sync is smooth as expected; more soon You may see a few previews of Nvidia's G-Sync technology around the web today. I also have a pre-production G-Sync monitor here in Damage... Type: News story Tags: Graphics Displays Gaming |
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Steam beta hardware ready to ship, SteamOS downloadable Friday Valve has announced that the first Steam consoles will leave the factory on Friday. The systems are going to 300 Steam users selected... Type: News story Tags: Gaming Game consoles Operating systems |
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Apple granted patent for head-mounted display Apple has patented a head-mounted display that looks a little bit like the Oculus Rift. U.S. patent number 8,605,008 was granted yesterday and Type: News story Tags: Multimedia Displays Gaming |
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Report: NSA put agents in World of Warcraft, Second Life The whole NSA spying scandal just took an unexpected turn. According to... Type: News story Tags: Gaming Internet |
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Bay Trail could power $99 Android tablets Intel is hungry for a larger slice of the Android tablet market. At least, that's the vibe I'm getting from a DigiTimes story posted... Type: News story Tags: CPUs Mobile computing Personal tech |
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Deal of the week: IPS displays and 7'' tablets One would expect slim pickings in the wake of Black Friday and Cyber Monday, but there are still some nice deals to be found out... Type: News story Tags: Displays Mobile computing Personal tech |
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Unofficial AMD roadmap details desktop plans through 2015 Last month, AMD released an updated desktop roadmap that laid out its plans for 2014. We learned that an FX refresh isn't in... Type: News story Tags: CPUs Graphics |
138 |
Dell intros 4K monitors; sub-$1,000 model coming soon Remember that Dell 4K monitor we told you about in July? Well, it's finally here. And it brought a couple of friends. Dell has... Type: News story Tags: Displays |
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Cyber Monday deals: Hardware edition Geoff has already covered some of the game discounts available for Cyber Monday this year. Now, let's have a look at some of the... Type: News story Tags: Graphics Storage Displays Input devices Personal tech |
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Deal of the week: Black Friday edition Amazon has a massive collection of PC games on sale, including a stack of very recent titles: If you don't have Battlefield... Type: News story Tags: CPUs Cases Storage Mobile computing Gaming |
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All signs point to Kaveri being an evolutionary upgrade We talked a little bit about AMD's upcoming Kaveri APU in our Type: News story Tags: CPUs |
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Leaked Kaveri slide makes performance claims, mentions dedicated SSD interface Fresh details have leaked out on AMD's next-gen Kaveri APU. An official-looking slide posted by Extreme Spec highlights several features of the upcoming... Type: News story Tags: CPUs Graphics Mobile computing |
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$499 iBuypower Steam machine revealed Earlier this month, we got a glimpse at Valve's own Steam machine prototype. Now, the folks at The Verge have gathered details about... Type: News story Tags: Systems Game consoles |
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CableTV subscriptions in decline as streaming video, mobile media rise Have you cut the cord on your cable TV service? I've heard more than a few tech-savvy folks talk about ditching traditional television services... Type: News story Tags: Internet |
62 |
Carmack to leave id, focus on Oculus Wow. Talk about unexpected. Earlier today, id Software announced that John Carmack, the... Type: News story Tags: Graphics Displays Gaming |
176 |
Deal of the week: Cheap storage, a Bay Trail discount, and more Even with Black Friday discounts not due for another week, there are plenty of bargain-priced SSDs out there today. The most appealing one may... Type: News story Tags: Cases Storage Input devices Mobile computing |
29 |
Intel reveals upcoming Atom SoCs, opens foundry business to competitors Intel made some interesting revelations at an investor event yesterday. Perhaps the most telling came from chairman Andy Bryant, who admitted to being "a... Type: News story Tags: CPUs Graphics Mobile computing Personal tech |
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Oculus gets $75 million to produce VR headset for consumers | 26 |


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View photos taken during the 2012-13 BVU women's tennis season. Photos found here have been taken by Jeff Meyer, as well as personnel from the BVU Sports Information office. GO BEAVERS!
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Adelais Carved Display Cabinet - Silver Leaf
The Adelais display case is simply decadent. Handcrafted by village artisans, the Adelais features detailed carvings with three adjustable glass shelves, a locking door and is finished in silver leaf and glazed to perfection. A beautiful piece to display crisp bedroom linens or fluffy white towels and bath products.
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I doubt that kittens are the problem. Kittens are universally known to be "a good thing", and so could not possibly be involved. Unless of course you're suggesting the delay is also "a good thing"? All that extra time allowing the rules to be truely splendid?
Surely Grant, you're not suggesting that "old" is a bad thing? The very idea!


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The gray flannel is especially chic.
the lucky shoe guide: flat knee-high boots
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While it's easy to assume windburn is just a seasonal version of sunburn, this wintry issue has nothing to do with UV rays.


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Just come back from 4 nights stay at these apartments. They are right in the center of all the action. Spotlessly clean. Full size halogen cooker, washing machine. Friendly staff. The apartments don't have a balcony but a juliette type that opens wide and looses the sun in.
- Also Known As:
- Payma Apartments Hotel
- Payma Apartments Benidorm
- Payma Apartments Hotel Benidorm
- Official Description (provided by the hotel):
- New Payma building has 55 apartments divided in three different styles. All of them renovated and refurbished 2007. The apartments are situated at the very heart of Levante beach surrounded with various restaurants and bars and just 150 meters from the sea front. Reception is open for 24 hours. ... more less
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Lot 8 Stephans Way
- Price
- $459,000
- Style
- Bare Land
- Lot Size
- 10 acres
- Features
- 10 acres, ocean views, privacy, paved road, prime location, fully serviced
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Fully serviced and ready for your dream retirement or recreational get-a-way. Very well priced - build now or hold for future development.
Contact us for information or to arrange a private showing.


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Budgeting for Your Relocation Move
Are you planning a relocation in the near future? If so, you will want to start by preparing a relocation budget.
No matter where you are moving to, you will want to be sure to select a moving and storage company that listens to your needs and works with you to stay within your relocation budget. You will want to meet face-to-face with your Relocation Consultant so that they can actually see what items are being moved, what your packing requirements are, and if you have any special attention items. The last thing you need are surprises and added costs on moving day! Tell your Relocation Consultant how much of the work you want to do yourself. This will allow the moving company to prepare an accurate estimate of the moving costs, and even offer suggestions on additional ways you can save money.
If your move is just across town and your relocation budget is tight, ask your Relocation Consultant for suggestions on ways you can best prepare your home for the movers on moving day. The little things can save time and money.
- Unplug and wrap cords to all electrical items in the home.
- Disassemble all beds and mirrors from dressers.
- Our company provides wardrobe cartons for all hanging clothing. We are happy to pack them for our customers, but many prefer to transfer their clothing themselves while we are moving the heavy items.
- Move all open boxes that are not sealed, the smaller boxes, and plants in your vehicle.
- If moving during the winter months, be sure to have all driveways and walkways shoveled and salted before the truck arrives.
If your relocation will be a long distance move, your budget will involve much more planning. You need to be realistic of taking on too much of the work yourself. For example, if you tell your moving company that you will be doing all of your own packing and do not get it done as planned, it could add hundreds of dollars to your relocation budget. When moving out of state, the driver cannot come back the following day and finish what does not get done. Drivers are assigned loads well in advance and do not usually have an extra day between loading, driving, and their scheduled deliveries.
The following are items that you may want to be sure not to overlook that can highly impact your relocation budget. These are all costs that many individuals do not think of and include when establishing their relocation budget.
- House hunting trips may require flying to your new location to look for a new home. These trips can be expensive and may require car rental costs and overnight stays at a motel. Be sure to include all out-of-town expenses in your budget (meals, airport parking, kennels for your pets, etc.)
- Non-perishable foods, which includes everything in your refrigerator and freezer, will need to be replaced. This can costs several hundreds of dollars.
- Did you leave your appliances at your old residence? Buying $5,000 worth of new appliances in a state that has a 2% higher sales tax will cost you an additional $100 on your purchase.
- Transporting your extra vehicle to your new home can add hundreds of dollars to your relocation budget. The average car carrier price to transport a vehicle from Detroit to Los Angeles is $1,000. Even if you plan to drive the vehicle yourself, be sure to budget for extra gas along the way.
Call the moving professionals at Preferred Moving & Storage to discuss your relocation needs. We are known for taking the time to sit down with our customers and listening to your needs. Our Relocation Consultants are dedicated to helping our customers establish and stay within their relocation budgets.
Preferred Moving and Storage is a reputable, Macomb County mover that is located in Harrison Township, Michigan. We have been providing families with professional moving services for over 28 years. We can be reached at (800) 837-4600 or on-line at www.preferredmoving.net.
About the Author
Henry Cadle is the President of Preferred Moving & Storage located in Harrison Township, Michigan. Henry has over 36 years experience in the moving and storage industry. He is known in the southeastern Michigan region for providing customers with quality, reputable moving service at an affordable price. You can contact Henry Cadle at (800) 837-4600 or visit Preferred Moving & Storage's website at www.preferredmoving.net.


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Product Code: 5599Brand: VulkanUpdated: 12/12/2013Status: In stockDelivery: Next Day Optional Final postal dates for pre-Christmas delivery:Monday 23rd Dec before 1.00pmMore details of Christmas delivery deadlines
No one likes time spent recovering and out of action so any way of speeding up that process is always welcome. Medically proven to relieve pain and discomfort as well as promote healing, the Vulkan Wrist Long Support helps with sprains, strains, repetitive strain injury (RSI) or arthritic symptoms.Constructed from 80% neoprene and 20% nylon, the unique Aerotherm lined neoprene helps relieve pain, reduce swelling and accelerate healing. To find the perfect fit and boost your recovery, measure the circumference around your wrist.S: 13 - 16cmM: 16 - 19cmL: 19 - 22cmXL: 22 - 25cm
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Generac Generating Jobs and Products
Generac CEO Aaron Jagdfeld on increased demand for back-up power systems.
Dec 7, 2012
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Generac CEO Aaron Jagdfeld on increased demand for back-up power systems.
Dec 7, 2012
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Redding job then profits from the devastation caused by hurricane sandy.
Hiring at one company is actually spiked because of the -- -- Jeff Flock is joining us now for Whitewater Wisconsin what thwart -- I have a unique CEO for you today said he was concerned about the fiscal cliff but at the same time it's hiring like it's going out of style.
-- Gutfeld is CEO of -- -- take a look what's coming off the line as we speak right now.
That is one of your home power units.
Has become so much in demand because the sand and has known these are products that have only been around about ten years.
Only in two and a half percent of US households but a huge opportunity for market to say you are hiring -- you part about 200 people.
Additionally since sandy -- we have we bring -- -- -- -- -- about three shifts in this facility today in response take a look at the stock if you would and walked me out here because it would -- much is as much of this facility is I can't 300000 square foot facility.
Take a look at the stock.
You went up to forty you doubled in value as a result of -- hurricane.
We dead you know I think people have really -- understand the importance of back -- power and whether or homeowner whether your business owner.
Think this is the line it turns out the back up power this unit right here -- take a look.
People have said I don't want to be out of power every time there's a storm.
They're they're installing these at a cost of about its.
Is it 2000 they're cheapest models starting price is under 2000 dollars gotta have installed may go as high as 45000 dollars but.
-- everything from the critical things in your home so that to the whole house this market is one this undeveloped what percentage of people have these kind of generation capabilities in the US.
It's only about two and half percent houses every 1% of penetration that we can find his two billion dollars of market share.
The market opportunity so you're an expansion mode I look at people -- you just tired 200 additional people.
You're concerned -- about this this booklet what.
Impact would that have on your business.
Well certainly you know that could dampen demand for products we we worry about the fiscal -- but the same time.
People are more worried I think about power quality in the US today and that's certainly helps demand for our products are yacht -- came on as CEO this company by the way went public.
In 2010 stock price thirteen dollars they recently got up to forty price targets are above that on it.
Take a look at -- -- Charles -- has been doing just that looks like you have to right Jeff Flock thank you very much.
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Begin on top of the water pipe at the mouth of the tunnel and pull across to the horizontal crack. A #0.5 Friend is nice to protect this first section. Follow the crack to the bottom of a vertical crack. Follow this up to some blocks and either jam right (5.6) or left (5.9, #5a). Either way ends up on beautiful 5.8 cracks to the summit. Descent: walkoff. Extra credit: wade the tunnel all the way through the 4th Buttress.
Standard rack up to #2.5 Friend.
Did this pitch today, and although I wasn't expecting much, it turned out to be one of the best pitches I've done in Boulder Canyon. Steep, continuous, interesting moves, a good mixture of crack and face, and occasionally thought-provoking pro and route-finding.
This is a fun and challenging route. We TR'd it and had a great time with the various route variations. The TR setup is very straightforward with many blocks on top to set up your anchor system. You will need a 60 meter rope to reach the pipe. The tunnel is dry and provides great access to the east side of the buttresses.
Steep, continuously interesting, varied climbing; one of the best 5.8s in Boulder Canyon. Three stars. Make sure you have Aliens or TCUs to protect the initial vertical section; offset Aliens would work really well here. Watch out for poison ivy on the descent; the worst of it can be avoided by angling left onto rock instead of going straight down toward the tunnel. The tunnel was dry, with one small wet spot, on 8/10/02. A good summer climb since it's in the shade until mid-afternoon.
A quality, good length pitch that offers positive holds, good stemming and placements.As mentioned above, a few slightly flared cracks down low can be protected with small aliens if you don't own offset cams. Most of the climb is 6 or 7 until above half way where the angle of the route increases. Here a section of hand and foot jams takes you thru what I felt was the 8 crux not too far from the top. Many different variations are possible on this face as cracks are galore. This climb is fun and well worth your time.
Set a good anchor behind the belayer so that a leader fall on the first traverse move won't pull them off the pipe and over the ledge. A small nut high in the crack after the first traverse move will protect the second from a ground fall. A tri-cam works for the start of pitch two. Very satisfying climb!
Climb this last night after work... AWESOME climb. Started off to just do a quick climb, and think I ended up on the 9 portion..Nice. Definite must do climb! Like others said TCUs and or Aliens are good down low. WATCH your rope drag if you protect the starting traverse and head straight up.. cheers
Awesome climb. Red tricam is best for protecting your ass after the traverse which is best left unprotected. Three stars
Did his today. Great climb on a mild January day. Mental crux (especially for shorter folks) might be the step across from the pipe to get onto the rock. The holds are there but it takes committment. After that enjoy the sustained nature of the climb. Lots of variety with some thought provoking areas. The tunnel was dry as of today and made for an easy return.
A must do in the area for the grade. We started from the ground below the pipe. It's a touch chossy, but it adds a few fun moves that are consistent with the difficulty of the climb.
Great route. It doesn't look like much from a distance, but it's really quite interesting, with some excellent jamming near the top.
Really fun climb. A couple of notes: pro up to the detached block in the middle of the climb is a little sparse. This could be very scary if you're just breaking into leading 5.7/5.8 trad. Be prepared (guidebooks never seem to prepare you for this stuff). Also, the traverse into the climb (starting at the pipe) is a little sketchy. Do your best to protect the second, as a fall here could result in quite a ride.
It's also fun to start this route up the left-leaning splitter of Zolar Czakl (also a great climb) just above & right of the step off the pipe. Climb to the overlap/roof of ZC and traverse right across nice flakes, with occasional good gear. Then link into the 5.9 variation of NW face. Cool wall! Don't forget to boulder the tasty 30' 5.7 splitter in the short wall above the 4th Elephant.
I think if you're breaking into 5.8, this one will be scary. Gear is sparse and tricky in spots.
The 5.9 variation of this route is sweet! This is definitely one of the best 5.8/5.9 trad routes in Boulder Canyon.
I disagree with previous comments. This route protects very, very well, particularly once the traverse is completed. The difficult sections can all be sewn up appropriately. I would strongly recommend this route to those breaking into 5.8. The climbing is straightforward, the gear is great, and the rock is pretty steep! Furthermore, the climb is varied and sustained; what else could one ask for?
The water pipe has a hole in it that fountains right next to the start (if you're starting from the ground). Rather than get wet, we moved ~50 right, just left of the corner to a nice ledge. There is some crappy rock for ~20ft off the ground that leads to good, left trending, thin cracks. These cracks go up to a bush, that connects to the route after its traverse. This variation felt like 5.7+ S, the S being for the poor rock at the start, but the moves are enjoyable.
This route is fun for sure. Some will disagree, but I don't think I would recommend this for someone just breaking to the 5.8 grade. The first section of the route does not protect great. Most of the cracks are too shallow/flared to get a good downward facing cam into. It is also extremely important to consider rope drag. I ran into some problems when the rope was feeding through a crack below me. This made the final 30' quite difficult. It's an awesome climb, but one that you should definitely take seriously. Doubles in #2, 0.75 were helpful. I think a 0.3 and 0.4 would also be worth having since my standard rack ends at 0.5.
It was kinda chilly when I cleaned this route, but the view from the top was totally worth it. Nice to have something with crack and face also the granite is amazing in Boulder (: I love rock climbing.
This route reminded me why toproping can be SO MUCH FUN. Do two or three laps, trying all the variations!
There is a chain (just one) cemented into the rocks at the top of this route. Since there are cracks in the cement and I can't inspect the attachment anyhow, I wouldn't rap from it. The variations add to some internal debate on which way to go. The answer turned out to be 'up'. Bring lots of slings.
Great climb! I would consider this a must do for Boulder and an easy grab after work. The route wanders, so match up your photos or you're in for a headache.
The eggs have hatched.... Little ones there now. Also, if you left some gear and want it back... Found: Booty at 4th Elephant Buttress.
5.9 variation was lots of fun. Only a couple moves, go for it!
This is a great climb! One of the first 8s I have lead on trad and had no problem. The gear is simple except in a few situations that require a tiny bit of creativity (or courage).


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(NEWSER) – The National Security Agency is able to spy on a shocking 75% of US Internet traffic through agreements with telecommunications carriers, far more than has previously been disclosed, the Wall Street Journal finds in interviews with current and former officials. The agency, which is able to read the content of emails as well as metadata including "to" and "from" lines, filters emails and gathers information at a dozen major Internet junctions in the US, using programs with code-names like Blarney, Fairview, Oakstar, Lithium, and Stormbrew.
Read more at Newser.com


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I am not sure if this is the right section for this, if it is not, admin please move. I currently weigh about 200lbs, and I am 6' 2". I don't want to lose weight, I just want to get some tightness, and definition to my body. I know that some weight loss may take place in the process. Here is a sample of my daily meal intake:
5am: shake: 1 scoop dymatize in 8oz fat free milk, 1 banana, 3g arginine
7am: breakfast: 6 eggs (5 whites, 1 whole), 3g cla, 1 multi, 5g bcaa, 5g glut
10 am: akmak cracker, 2tbsp low-nonfat natty peanut butter
lunch: 8oz grilled chicken breast, 1/4 cup spinach, 3g cla
3pm: pre workout meal: shake, 1 banana, 1cup oatmeal
6pm workout
8pm post workout shake
930 post workout meal: 1/2 sweet potato, 4-6oz tuna with spinach
1100: shake: 1 cup nonfat milk with scoop casein.
I know it seems a lot meals, but I want to keep my size and weight, but just want some definition, and lose the first trimester appearance, lol.
I have considered oep (scared of the appetite suppression), also considered alpha-t2. I just got the insanity program that I want to do 2x a week to start incorporating some cardio in my routine. Any help appreciated. I posted some pictures to help give better perspective.


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Research Finance supports the research community at Western in the financial management of research grants and contracts awarded to individual researchers and to the institution. Together with several stakeholders, including researchers, faculties, departments and the Office of Research Development and Services, Research Finance ensures funds are utilized in accordance with the terms, conditions and regulations of the funding source and /or policies of the University. This unit is involved in a wide scope of activities and provides services that include financial reporting, financial analysis and forecasting, expenditure monitoring, compliance oversight, cash flow management and audit facilitation.Research Finance
Research Finance Forms
- Request for Continued Spending on an Over Expended Research Account
- Research Delegation of Signing Authority Form (April 2013)
- Researcher/Account Holder Accountability Form (June 2013)
Research Finance PeopleSoft Documentation
- Printing Monthly Research Statements by Researcher Profile
- Journal Entries - Salaries and Benefits on Research Projects
- Journal Entries - Transferring expenses (Non-Salary) between Research Projects
Research Finance Important Links
- Canada Research Chairs Administration Guide
- Transferring Grants at Western
- Tri-Agency Financial Administration Guide
- Tri-Agency Use of Grant Funds
- Tri-Agency Eligible/Non-Eligible Stationery and Office Supplies
Research Finance Reference Documents
- Researcher Responsibilities
- Western's Tri-Council Financial Administration Guide (August 2013)
- Tri-Council Reference Guide on the Use of Grant Funds (August 2013)
- Expense Codes for Research Accounts
- NSERC Research Tools and Instruments - Procedure/Fact Sheet
- Roles & Responsibilities - Post Award Research Administration
- Tri-Council Findings - Update #1
- Tri-Council Results - September 2012 Communication
- Research Travel/Expense Claim Checklist (December 2011)
Research Specific MAPP Policies
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1, 2, 3, 4 splendas in your coffee stanley.
26 comments:
- My name is Caroline said...
oh I love y'all's matching beanies! So precious! Stay warm!
- February 4, 2011 at 7:27 AM
- Erica Ann said...
HA! I started laughing as soon as I saw the title. I love that part and me and my little sis quote it all the time!
Ivy girl is such a doll! - February 4, 2011 at 7:59 AM
- kELLO! said...
you put four splendas in my coffee?
i hope i have a cute kid like ivy someday - February 4, 2011 at 8:09 AM
- Mariel Torres said...
those eyes! she is absolutely beautiful darling.
- February 4, 2011 at 8:23 AM
- The Secret Life of Bee said...
looooove the title.
- February 4, 2011 at 8:35 AM
- jessica kiehn said...
4 splendas, are you crazy?
She looks darling, those red little cheekies and button nose. - February 4, 2011 at 8:42 AM
- The Secret Life of Bee said...
"none in yours julia cause i dont know how you take it."
- February 4, 2011 at 8:45 AM
- Katy said...
bambi-ing, hahahahaha. It took me a second, but I got it.
- February 4, 2011 at 9:01 AM
- Brissa said...
her eyes are so blue and i love the beanies.
- February 4, 2011 at 9:20 AM
- Rachel said...
Seriously, she is the most precious little girl! & I love the matching beanies!
- February 4, 2011 at 9:38 AM
- Whitney J said...
wow, Ivy is a cuuuuuute little baby! and i love the matching beanies. have a great weekend! :)
- February 4, 2011 at 9:48 AM
- Miu said...
She's so cute!!
- February 4, 2011 at 10:11 AM
- // LaLoosh said...
<3 The Nard Dog
<3 Lil Ivy
<3 The matching beanies
<3 your blog! - February 4, 2011 at 10:34 AM
- Alicia :) said...
love that you used "bambi-ing" as a verb. trés excellent. :)
- February 4, 2011 at 11:23 AM
- JLang said...
Adorable! And I did the Full Bambi (fell on my butt) this morning when I went to get the newspaper. I don't know, maybe I should have worn something other than slippers. LOL
Oh, and you are Welcome. The headbands look as adorable as I thought they would. - February 4, 2011 at 11:42 AM
- m.estelle said...
ivy looks so classy in that furry coat.
go langs. - February 4, 2011 at 11:48 AM
- communikate. said...
it's funny to me that 50 degrees was FREEZING to me in phoenix, and it's 50 today in portland and it feels nice.
weird how our bodies change to different conditions.
stay warm! - February 4, 2011 at 11:51 AM
- Tay said...
What I would give for 60 degrees! I would be in shorts! But I am glad you got a chance to pull out the hats and coats because she looks too cute.
- February 4, 2011 at 12:42 PM
- amy said...
our forecast is 4 degrees for this coming tuesday. she looks like a sweet muffin! xx
- February 4, 2011 at 2:12 PM
- Kailey said...
Cute! I love the matching toques! (I refuse to say beanies because i'm Canadian...so they are toques to me!)
- February 4, 2011 at 3:09 PM
- Lindsey and Brett said...
You guys are too cute!
Also, I would just like to state that my word verification is "misrap," which I'm pretty sure is what happens any time I try to rap. - February 4, 2011 at 3:17 PM
- Jenni Austria Germany said...
i looove that you are matching!!!!! and that she loves care bears.
- February 5, 2011 at 4:20 AM
- Russanne said...
Okay for reals, you have the most adorable baby.
I am on the don't get pregnant plan for the next 5 years, but when I see babies that look nearly eatable like yours...a year from that plan melts away. Thanks for making my 5 year plan, a 4 year plan. - February 5, 2011 at 9:36 AM
- White Family said...
Little Miss Darling Ivy better wear all those winter outfits quickly, cuz winter only last about a week around here!
- February 5, 2011 at 11:55 AM
- Maria said...
1. I'm new to your blog and love it. LOVE it!
2. That's maybe my favorite office quote evah.
3. My fiance hearts Geoffrey's hoodie and would like one. Where would he find it?
Thanks! - February 5, 2011 at 7:05 PM
- Claire Raeann said...
Absolutely love the title of this post! Yall are adorable!
- February 7, 2011 at 1:03 PM


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2013 proposal for Columbus: More police, firefighters
Mayor's $766 million budget proposes two classes of safety recruits
Budget hearings
The Columbus City Council will hold hearings on the mayor's proposed 2013 budget. Unless otherwise noted, members of the public will be permitted to speak at each meeting if they follow the council's rules for signing up.
Tuesday , 5:30 p.m.: Budget presentations by Auditor Hugh J. Dorrian and the mayor's administration; no public speakers
Nov. 29 , 5 p.m.: Recreation and Parks, and Development committees
Dec. 4 , 5 p.m.: Finance and Management, and Housing, Health, and Human Development committees
Dec. 5 , 5 p.m.: Public Service & Transportation Committee
Dec. 12 , 5 p.m.: Public Safety & Judiciary Committee
Dec. 18 , 5 p.m.: Budget hearing for public comment
Jan. 17 , 5:30 p.m.: Budget amendment public hearing
Feb. 4 , 5 p.m.: City Council meeting — anticipated passage date of amended budget ordinances
Source: Columbus City Council
The Daily Briefing
Buckeye Forum Podcast
The Dispatch public affairs team talks politics and tackles state and federal government issues in the Buckeye Forum podcast.
Your Right to Know
Columbus Fire Chief Greg Paxton carries a copy of the 2013 budget proposal for the city of Columbus at its unveiling by Mayor Michael B. Coleman. The mayor proposes training a class of 35 recruits for the Fire Division, likely to begin in June.
A desperate Mayor Michael B. Coleman went to the White House with his hand out in 2009 to tell the president his city was in financial crisis and that dozens of police officers were next on the chopping block.
It was with that memory in mind that Coleman stepped to the podium at City Hall yesterday to unveil a 2013 budget that shows Columbus has fully emerged from the recession and calls for hiring additional police and firefighters.
Coleman's $766 million spending proposal is nearly $28 million — or 3.7 percent — larger than the general fund budget he proposed for this year. Because the city is on track to under-spend its budget, the 2013 proposal is about 5.5 percent more than the city is expected to actually spend this year.
The City Council will hold open meetings to discuss Coleman's budget proposal and expects to vote on an amended budget in early February. The capital budget, which funds such things as vehicles, street repaving and other infrastructure costs, will be proposed in February.
A large chunk of the budget increase would beef up the city's police and fire divisions, which together would receive a $19 million increase, and add $10 million to the city's reserve fund.
"We've come a long way in four years," Coleman said. "There's a lot yet to do ... and some of that involves maintaining vital services and saving money for the years ahead."
He said the budget proposal provides stability, increases public safety, improves the quality of life in the city and helps create jobs.
Nearly 70 percent of the general fund, which pays for salaries, benefits and the day-to-day operation of most city departments, is dedicated to public safety.
Police Chief Kimberley Jacobs said the additional money would allow for two recruit classes next year that would put an additional
90 officers on the street. Fire Chief Gregory Paxton is to start a 35-member recruit class in June, he said.
Jacobs said the additional manpower would allow her to better combat gang violence, solve more homicides and increase safety in neighborhoods that need more policing.
Coleman also is proposing the use of about $12 million that was budgeted but not spent by city departments this year and adding $10 mil-
lion next year to the city's rainy-day fund of reserve cash.
That would put the city's reserves at about $50 million, a mark Coleman promised taxpayers the city would reach by 2014.
He made the guarantee to replenish the rainy-day fund in 2009, after voters approved increasing the city income tax from 2 percent to 2.5 percent.
City leaders also promised to create jobs. Coleman said that within about the last year, 3,800 jobs have been created in the area and 4,400 jobs were retained through city incentives.
The other change in the budget is the city's reallocation of bed-tax revenue it receives from hotels and motels to help tourism, the arts and human services.
The city plans to give its share of the revenue, about $3.5 million, to fund initiatives by Experience Columbus, the Greater Columbus Arts Council and the Human Services Chamber.
The plan doesn't call for an increase in the bed tax, which is 10 percent of the room rates hotels and motels charge.
Despite the positive budgetary outlook, the city still faces some major hurdles.
The median family income for Franklin County residents fell from $47,621 in 2010 to $45,151 this year, and
48 percent of children in the county receive free or reduced-priced lunches.
Coleman also is trying to help Columbus City Schools improve its academic performance and find a new superintendent in 2013.
More than half of Columbus' schools received a D or F on state report cards released last month, and the district is clinging to its overall C rating. Meanwhile, investigations into data tampering have called into question whether gains that the school district posted over the past decade were legitimate.
Coleman included $500,000 in his 2013 budget to form a commission that would look at best practices across the country and make recommendations on how the district, business leaders and the community can improve the schools.
"We stacked hands on creating jobs, and we did that," Coleman said. "It's time for us to stack hands to achieve the proper education for the children in this city."
Coleman said he likely will form the panel by the end of the year.


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C A+F Campus Strictness: People who severely violate rules usually get in trouble, which can involve academic probation, fines, or even expulsion from the school. The honor code with cheating is strictly enforced. Visitation in dorms is not too monitored. Underage drinking is possible, but is more difficult in first year dorms. Student aides make frequent rounds on campus and through dorms to make sure there is nothing out of the ordinary going on, like drug use, noise violations, or fire hazards.
C A+F Nightlife: Parties usually take place on Friday and Saturday night on campus, and Thursday nights at clubs and bars downtown. The on campus parties happen on the frat quad, there are also several fraternities that have off campus housing and throw parties there, where they are less monitored by campus security, etc. The bar/club scene is not spectacular but is sufficient, relatively cheap, and usually fun. Underage nightlife is fun; most locales welcome 18-20 year olds with proper identification. Students can walk to both on and off campus parties, or take school transportation or rides from friends. The club/bar scene requires a car, school bus line, or taxi.
C A+F Computers: I have my own laptop and only use school computers when work requires software that is free to use on them. There are several available computer labs for students in need, and they are fairly convenient and located in all libraries. It is not impossible to get by on campus without a laptop, but it is much easier. Owning a printer or having a friend who is willing to share is also handy, but printing is not too expensive unless the amount is large.
B A+F Diversity: On the surface, at least, there has been very little significant tension between political, religious, or race-based clubs and groups. Most students are very accepting of people whose backgrounds and lifestyles are different than them. There is intermingling of diverse students, but not a ton of it.
B A+F Off-Campus Dining: All of the options within a decent walking distance of campus are not costly. They are convenient when the weather is nice, and several take student discounts (ex. Chipotle). By delving farther off campus and into the city of Rochester, the variety increases and sometimes the price does as well, and there are sometimes fewer discounts for college students. Aladdin's Greek cuisine, Pomodoro's (Italian restaurant), Cheesecake Factory, and several other food options (chain restaurants and independent locations) are great!
D A+F Scholarships: I have worked very hard to complete the financial aid process, and am nowhere near receiving the amount of aid I need without being in significant debt after graduating. I had to take out several expensive loans. My financial aid counselor is fairly clueless. The tuition is disgustingly expensive and the financial aid is nowhere near where it should be.
B A+F Local Atmosphere: It depends on what students are interested in and how willing they are to explore the city, but there are many dining options, music locales, nightclubs, museums, festivals, markets... the options go on. If students do not make the effort to leave campus, they are missing many great things about the city.
D A+F Parking: Parking permits are expensive, and there are no guaranteed spots. Parking is not very close to dorms or classes.
B A+F Facilities: The campus is gorgeous, regardless of the weather. It is mainly old red brick and very attractive. There are many campus events during the week and on the weekends. Traditions include Meliora weekend, during which there are performances, visits from political and comedic guest speakers, and parents come to visit as well. There is also Boar's Head dinner.
B A+F Facilities: University of Rochester is the only school I looked into applying to that had such a flexible curriculum. There is a major/minor/clusters system, which consists of three categories: the humanities, social sciences, and natural sciences. Whichever category a student's major falls into is covered; the other two must be studied in a "cluster," which is three courses which link together. This unique set up allows many students to double, triple, and even quadruple major without spending several extra years in college. Students can literally study everything they are interested in; it's a big bang for your buck. Even after four years of undergrad, driven and curious students can apply for the Take Five program, where students apply for an extra tuition-free year of studying courses outside of one's major, just for fun.
B A+F Campus Housing: Living on campus allows for so much more access to social life and resources. Dorms on the residential quad are half for freshman, and half for the rest of the students, and are fairly close to classes, the library, etc. Upperclassmen housing options are not too far either. The off campus housing options are either very nice, or inconveniently far away and isolated when the cold weather hits. The social atmosphere is excellent as a first year student, but may decrease once many students find their friend groups and make less of an effort to befriend their hall mates. The cost is not great. The new online housing lottery has glitches.
C A+F Campus Dining: There are two main dining halls, a plaza area with several fast food options, and a restaurant-style location that also has a grab-and-go option. There is not much variety but enough to get by. Flex dollars can be used on food and non-food items, and can also be utilized at designated off-campus locations, such as Chipotle.
C A+F Weather: From September to mid-October, it is often fairly hot. From then to late November, it cools down and becomes rainy. From late November to mid April, it is often grey, frozen solid, windy, and slushy. The sun often comes out when the reading period for finals begins.
B A+F Greek Life: Greek life is where almost all of the parties occur on the weekends, but the parties, with the exception of exclusive mixers, are open to all university students. Overall, I do not think Greek students are viewed in a negative light by non-Greeks. It is great to be involved in Greek life, but not necessary in order for one to have a social life. Fraternities have houses on a quad, while sororities, which arrived later, have designated floors in on-campus housing in which young women can choose to live if they prefer.
C A+F Transportation: The bus lines are convenient and there are several times available to travel between off-campus housing and to frequent downtown Rochester. They only require students to swipe there ID card upon entering. Cars are extremely handy, however, because the buses can only transport you to so many locations.
B A+F Athletics: As a varsity athlete I'm able to take advantage of a lot of what the school's athletic facilities have to offer. Everything is free and available for all students. They have everything you need for all types of fitness.
C A+F Campus Housing: While it is nice to live on campus your first year, afterwards I do not feel that it is worth it, considering the money your paying, you can get a better space off campus for a cheaper price. However, it is worth it if you value the convenience of having everything done for you.
F A+F Weather: The weather here SUCKS, be warned that you will go weeks at a time without seeing any sunlight whatsoever, and it does get depressing. Also, having to walk to class in a foot of snow is a pain, and UR will never cancel classes for ANYTHING.
D A+F Nightlife: Ever since the UR administration has been cracking down, the parties here suck nowadays, and there are few good options. After freshman year, most students do not party anymore, unless they are in a fraternity or sorority.
D A+F Overall Experience: While I do feel that UR has a great student community, and great facilities, I would not come here again because of the outrageous cost, and the poor ROI(return of investment). Although going to school in a big city may be more expensive, more companies recruit in those universities, and thus it is easier to find a job post-graduation. On the other hand, if you are looking to go to graduate school right away, UR has an excellent reputation among other research universities, which makes this process easier for those students.
A A+F Diversity: UR is a very diverse and accepting place. The best part about UR is the community of students here.
F A+F Parking: I don't have a car on campus, but I know several people who do. The parking here sucks, and it is very easy to get a ticket.
D A+F Off-Campus Dining: There are a few options off campus, but mostly just fast food and cheap options. Food is not a strength of this city or university.
D A+F Guys & Girls: The dating scene at this school is bad, the best word to describe it. I know few people in relationships, but most I know of are with someone from outside of school. Otherwise, a good relationship is hard to come by, as people are focused on their studies.
B A+F Scholarships: Another strong point about UR is that they are very good about giving neccesary aid.
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Written by Dave Levy
Students are enamored with the school and overlook its faults-they are faults common to many universities and are easily balanced out by its many excellent qualities. The strong suits of academics and atmosphere make UR a perfect fit for a lot of people. Some stumble into the school by chance and end up loving it, never imagining themselves anywhere else. Others, especially locals, know of UR's reputation and fully planned on enrolling. All agree, though, that the environment and the people are all one could ask for in a college.
Even if it takes a while to adjust and find your niche, once you do, you will easily fall in love with the school. Beyond the food and small inconveniences, UR comes out ahead for student approval. The student body as a whole is intelligent and ambitious, and the faculty are talented and welcoming. You will not find acts of sabotage or students scratching at each other's throats to get a better grade than someone else. UR students are independent and capable; the only competition is against yourself. You will learn things and make friendships that will last a lifetime. Rochester itself also provides an interesting melting pot, and if you look, you will never run out of places to go or things to do. It's not Boston or New York City, but it has its high points. The fall colors, that upstate accent, and the classic food joints will become endearing once it is a part of your life. The weather can get you down, and the classes may seem unending and tough, but if you take a step back, you'll realize you're glad to go to UR and it has become home.
Compared against the students in the chart, you are in the:
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The Tate chair features soft contours on every side. A rounded back flows into sculpted arms, and the front of the seat subtly curves outward. Highlighted by welting around the outside edges, Tate's graceful profile puts a sophisticated twist on a classic chair.
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- Comfortable fabric
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Customer comments about Tate Chair:
We've only had this piece for a week, however as with most RnB pieces, I expect it to hold the test of time. The Tate Chair (we have in the seafoam color) is a great addition to our den/living space. It's the perfect size (not overstuffed media room style, nor tiny (useless) corner). The cut of the chair is timeless, and functional. The Triad fabric is not velvety soft of course, but it's certainly not rough in my opinion. This is another McReary Modern success. I gave it 4 of 5 stars simply because of the cost and turnaround time on a custom fabric....but as usual....with all nice things, you pay for it.
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40 Percent Plus Current Specials 40 Percent Plus Mountain Hardwear 40 Percent Plus Shirts 40 Percent Plus Shirts Button-Down Shirts Shirts Mens Shirts Mountain Hardwear Shirts
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buttoning is a feat a finger strength
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from Kansas
About Me Casual/ Recreational
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Comments about Mountain Hardwear Fallon Short Sleeve Shirt for Men - 2012 Model:
I'm not kidding that it takes 5x as long to button this shirt vs any other. Major flaw! I would've sent it back, but I love the colors. Am hoping the button holes stretch out, but so far that seems to be a pipe dream.
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Chris Hammer outlines how the electoral college system is used to elect an American president. 06/11/12
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Suicidal Behavior
Overview | Definitions | Risk Factors | Why Marines May Not Seek Help Prevention | Suggested Resources | Guidance | Key Terms
General Information
Suicide is the second leading cause of death in the Marine Corps. Even one death by suicide is too many. It is a tragic and preventable loss, causing untold grief to loved ones and units, and is of highest concern to the public, legislators, the Commandant, and all Marines. In addition, suicide and suicidal behavior at all levels can take a tremendous toll on the readiness and resources of the unit involved. For all these reasons, suicide awareness, prevention, and intervention must be of highest priority to all Marines, and especially Marine leaders.
The Marine Corps sees suicide prevention as the responsibility of the entire Marine Corps community. Each of us, as fellow Marines, family members, and friends, is responsible for encouraging those who are troubled to seek help while their problems are still small, before they affect their relationships, work performance, career, mental health, or desire to live. Thus, suicide is prevented in your unit by addressing quality of life concerns and watching for "red flags" on a daily basis. Watching out for each other helps keep us ready to serve. The following information is designed to inform you of specific issues regarding suicidal behavior, what to do about it, and available resources to help your Marines be as mentally healthy and resilient as possible, decreasing the likelihood of suicidal behavior within your unit.
Risk Factors
Marines who attempt or commit suicide may face problems they feel cannot be resolved. Normally, there are alternatives to these problems. However, someone who is suicidal may not be thinking clearly and cannot see the other possible positive solutions.
Unit members who are at an increased risk for suicide present a significant challenge for leaders. Because those who are truly suicidal often keep their suicidal thoughts to themselves, effective suicide prevention requires everyone in the unit to be aware of the risk factors for suicide and know how to respond. Commanders, SNCOs, and supervisors must lead the way. Any individual who reports suicidal thoughts or behaviors must always be taken seriously.
It is also important to proactively ask about possible thoughts of suicide when unit members are dealing with significant life difficulties. Don't assume that merely because someone has not told you they are feeling suicidal, that they are safe. Be especially vigilant with individuals facing multiple stressors. Such individuals are typically at higher risk for suicide.
Why Marines May Not Seek Help
Marines may be reluctant to seek help because of fears that such help will negatively impact their careers. Unfortunately, this often means a Marine in distress delays seeking help until the problem becomes so big that it affects their behavior both on and off work until, ultimately, they begin to collect Page 11 counseling entries, Letters of Reprimand, and NJPs. The consequence of waiting too long to seek help is what damages their career. Getting help early does not. As leaders, you must combat the myth that seeking help early damages careers.
Another fear Marines have is that their Commander will have complete access to their mental health records. In fact, however, for most of those who self-refer to Mental Health, confidentiality is maintained. In cases where information is released, the cases either involve mandatory reporting or the unit leadership was solicited to be a resource for the member (with the Marine's consent).
Some Marines incorrectly believe mental health information is entered into their Military Record. Mental health clinical information is recorded in the outpatient medical record and the appropriate mental health file but not the Military Record unless they are found unfit or unsuitable for duty.
The main approach to suicide prevention in the Marine Corps is via each command through annual Suicide Awareness Training for all Marines (MCO P1700.29 paragraph 1005.1.a.). Commands have a variety of resources available to them, including the training kit, "Suicide Prevention: Taking Action, Saving Lives," which is designed so that any leader can give the presentation. The kit includes an 18-minute video with real life scenarios on a wide variety of issues including a Marine Officer in distress after being passed over for promotion and another Marine whose relationship has recently ended. It also includes a suggested lecture, transparencies, and answers to frequently asked questions about suicide. The kits were originally distributed in October 2000, but can still be ordered free of charge through the Defense Visual Information Website at http://trol.redstone.army.mil/cgi-bin/davis_ditis/davis_descr.pl?recnum='999114907'&lognumber=1056325.
A second Navy video is now available, and may be helpful for Marines as well. The video, "Suicide Awareness: Making the Critical Decision" can be ordered free of charge through the same site as above at http://trol.redstone.army.mil/cgi-bin/davis_ditis/davis_descr.pl?recnum='999126236'&lognumber=1056326
Suicide prevention must go beyond just training by recognizing, and responding appropriately when suicidal signs and symptoms are evident. Suicide prevention must also occur by establishing a culture in which seeking help for problems is not only acceptable but also expected to protect the readiness and effectiveness of the unit. This is done by establishment of a variety of protective factors within the individual and command, which reduce the probability that difficulties will turn into serious behavioral or physical health problems.
Protective Factors:
Every person is at a different level of risk for experiencing difficulties, based on their balance of protective and risk factors. The key to suicide prevention is to increase the protective factors and to decrease the risk factors. We are not just focusing on eliminating negative factors, but also on increasing positive factors that will improve the quality of life for Marine Corps members. As a Marine Corps leader, whether enlisted or officer, you contribute to the presence of these factors.
It is also essential that you know the agencies and resources available to help when someone comes to you with a problem. All of us, especially leaders, have a responsibility to match the needs of our members with available resources. Each installation has a branch of Marine Corps Community Services (MCCS) called the Marine and Family Services (MFS) Center, which knows and coordinates with representatives from each of the helping agencies on base. They routinely work collaboratively with other agencies to identify base-wide needs and to coordinate the delivery and referral of services to meet these needs. Services at each base vary, but typical offerings by individual agencies include:
MCCS One Source is another important resource for Marines in distress. The services of MCCS One Source supplement the existing support system for Marines and their families by providing assistance 24 hours a day, 7 days a week via toll free telephone and Internet access. In addition, MCCS One Source supports geographically dispersed Marines and their families (recruiters, Inspector and Instructor staffs, and mobilized reservists) who do not have traditional services available. Resources are available on topics to include parenting and childcare issues, education services, financial information and counseling, legal, elder care, health and wellness, crisis support and relocation.
Suggested Resources
Marine Corps Suicide Prevention Program (MCSPP) The MCSPP seeks to:
Information, resources and contact information for the MCSPP manager can be found at the Marine Corps Suicide Prevention website: https://www.manpower.usmc.mil/portal/page/portal/M_RA_HOME/MF/G_Behavioral%20Health/B_Suicide%20Prevention This website has information and resources about Marine Corps wide suicide prevention efforts into one central location.
Video: Suicide Prevention - Taking Action, Saving Lives
The training kit, "Suicide Prevention: Taking Action, Saving Lives," is designed so that any leader can give the presentation. The kit includes an 18-minute video with real life scenarios on a wide variety of issues including a Marine in distress after being passed over for promotion and another whose relationship has recently ended. It also includes a suggested lecture, transparencies, and answers to frequently asked questions about suicide. The kits were originally distributed in October 2000, but additional kits can be ordered at the Defense Visual Information Website at http://dodimagery.afis.osd.mil/ through the DAVIS/DITIS search option, using PIN #806377.
Video: Suicide Awareness - Making the Critical Decision
This second Navy video is now available. It can be ordered free of charge through the Defense Visual Information Website at http://dodimagery.afis.osd.mil/, through the DAVIS/DITIS search option, using PIN #806677. This video has no Marine scenarios, but is still useful.
MCCS One Source
The services of MCCS One Source supplement the existing support system for Marines and their families by providing assistance 24 hours a day, 7 days a week via toll free telephone and Internet access. In addition, MCCS One Source supports geographically dispersed Marines and their families (recruiters, Inspector and Instructor staffs, and mobilized reservists) who do not have traditional services available. Resources are available on topics to include parenting and childcare issues, education services, financial information and counseling, legal, elder care, health and wellness, crisis support and relocation.
Marines or family members seeking assistance can call 800-869-0278 in CONUS, or 800-8690-2788 OCONUS. MCCS One Source Online can be visited at www.mccsonesource.com, userid: marines, password: semperfi.
Applied Suicide Intervention Skills Training (ASIST)
ASIST is an intensive two-day commercial workshop designed to help people feel comfortable recognizing, assisting, and referring those at high risk for immediate suicide. See your base chaplain for additional details.
National Institute of Health (NIH) Suicide website http://www.nimh.nih.gov/suicideprevention/index.cfm
Crisis Hotlines
Crisis hotlines provide telephone counseling for people with suicidal thoughts or feelings. Due to the anonymity involved in these services, many people are willing to contact a crisis hotline before they are willing to seek care in person. It is therefore helpful to provide hotline numbers to individuals at increased risk for suicide. Contact your local Marine and Family Services for crisis hotline numbers in your local area.
MCCS One Source: IN CONUS 1-800-869-0278 OCONUS. 1-800-8690-2788
The National Suicide Hotline number: 1-800-SUICIDE (1-800-784-2433)
SECNAVINST 6320.24a Mental Health Evaluations for Members of the Armed Forces
MCO P1700.24B Marine Corps Personal Services Manual
MCO P1700.29 Marine Corps Semper Fit Manual
MCO P3040.4E Marine Corps Casualty Procedures Manual
MCO 1510.89B Individual Training Standards (ITS) System for Marine Corps Common Skills (Vol 1)
MCRP 6-11 C Marine Corps Combat Stress Manual
ALMAR 067/02 Suicide Awareness
ALMAR 030/99 Suicides in the Marine Corps
ALMAR 367/98 Suicide Awareness
Key Terms
Administrative Actions Career Consequences Command Directed Evaluation (CDE) Helping Agencies Hospitalization Just In Time Counseling Limited Duty Malingering Marine Corps Community Services (MCCS) Marine and Family Services (MFS) Center Medical Retirement Military OneSource Personnel Casualty Report (PCR) Protective Measures Trying to Manipulate
The following agencies offer the services listed.
The EFMP Coordinators are located at the MFSCs. MFSCs also offers a wide variety of counseling services for families who may need some help in coping with the emotional side or caring for a family member with special needs. The MFSCs also have financial counselors who can assist families who need help achieving their financial goals or when they need guidance when problems arise. Click here for more details.


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Who's your favorite current Yankee?
I got many, Jorge Posada, Robinson Cano, Derek Jeter, Chien-Ming Wang, Hideki Matsui, Bernie Williams, and Mariano Rivera.
But I'll go with Robinson Cano, since not as many people will vote for him, I will, and not to mention, he is the future.
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The idea of bringing farming back to the city has taken root. Many are energized to explore local food production as a practical solution to hunger and health issues. Sacramento's urban landscape has the unique capacity to grow food for those who need it most.
This year our community farms donated over 20,000 lbs. of organic vegetables and volunteers harvested 40,000 lbs. of fruit for Sacramento Food Bank & Family Services. With widespread support, improvements made at the American River Ranch have empowered us to grow even more food for the hungry. We are committed to educating youth and adults, training new farmers, creating school gardens, and transforming urban spaces to help feed our neighbors.
Help Soil Born Farms transform the place we call home into an edible city where everyone will have healthy food on their forks!
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A complete overview of key rhythmic concepts
This complete drum method book by Roy Burnscontaining the elementary principles of music and an introduction to playing bass drum and cymbals. It provides several drum exercises and introduces time signatures, rudiments, drumstick methods, and playing auxiliary percussion instruments. 80 pages.
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