text:
8 Ways to Tame a Raging Appetite
By: Adam Campbell
- Overview
- Weight-Loss Rule # 1
- Weight-Loss Rule # 2
- Weight-Loss Rule # 3
- Weight-Loss Rule # 4
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More Weight Loss Lists
When your stomach is screaming, "Feed me!", all you want to do is reach for the closest consumable object. But just because you think you're hungry doesn't mean you really are. And eating the wrong thing at the wrong time can add back pounds you've worked so hard to drop.
Follow these rules to conquer hunger pangs and stay on track to achieve your weight-loss goals.
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Wow sounds great. Sign me up that black mold sounds tasty too!
Sorry if this is a repost the comments don't seems to be posting for me.Shawn Ayotte
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WTF? What does that mean Shawn???
And I can't get my comments to post either.Stephanie
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Hi Yes I Started The Loose 10 lbs. in a week diet and wanted to ask advice on how many weeks i can do that diet before I start having health problems? The Diet consists of only consuming 500 calories a day.
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Also, most of the time people assume when their stomach growls, it is hungry. Many of us are so dehydrated we don't even know it. Here's some "water for thought" - http://bit.ly/8cupswater
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This article was not helpful advise for taming appetite. When I feel hungry I drink 1/2 a bottle of water and wait about 10 minutes. If i'm still hungry I drink a bottle of Special K20 protein water. That usually holds me over for an hour or so and it tastes great!
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4 ways to monitor who is accessing your shared folders/files
May 16, 2011 20 Email article | Print articleWindows allows us to easily share files and folders with other people on our network; but some of us may want to know when someone else is accessing our shared files and folders. I am going to show everyone 4 different methods to do just that.
Computer Management
For all its faults, Windows has a lot of features. In fact, many people outside the tech circle don't even know most of them. Computer Management is one of these features. From Computer Management, users can do many things. Amongst these "many things", users have the ability to
- See all the folders they are sharing (Computer Management -> System Tools -> Shared Folders -> Shares);
- See who (from their network) is connected to their computer (Computer Management -> System Tools -> Shared Folders -> Sessions);
- What shared files are opened (Computer Management -> System Tools -> Shared Folders -> Open Files).
You also have the ability to create new shares, stop sharing specific shares, disconnect anyone connected to your computer, or disconnect access to just the opened files. If you want can also right click on "Computer Management (Local)" -> "Connect to another computer" to monitor the shares of another computer (if you have access).
To access Computer Management, simply find it under Control Panel, or open Start Menu -> Run and type in compmgmt.msc (Windows Vista and Win7 users can just type compmgmt.msc in their search box instead of going to Run).
Image by the developer.
ShareWatch is a very small (77 KB) free, portable, and standalone application which monitors all shared folders and files on your computer. Like Computer Management, it allows you to disconnect a user's access to your computer or to a file at will. While you can't add new shares with ShareWatch, you can stop sharing a share. Like Computer Management, ShareWatch allows you to monitor the shares of a remote server or computer (if you have permission/access to do that).
Net Share Monitor
Image by the developer.
Net Share Monitor is another small (636 KB), free, portable, and standalone application which monitors local or remote shares. It tells you who is connected and what files are being access. Just like ShareMonitor and Computer Management, you have the ability to disconnect users or access to files. Two features unique to Net Share Monitor, however, is the ability to log all activity related to shares and play a sound to notify the user a new connection has been opened to the shares. Features lacking in Net Share Monitor include not being able to create a new share or stop sharing a share.
System Tray Share Monitor
Image by the developer.
System Tray Share Monitor, while not that small in size, portable, or standalone, is an open source software which pretty much does the same thing as Net Share Monitor: it tells you who is connected and what files are being access, you have the ability to disconnect users or access to files, and you can log all shares related activity. One feature in System Tray Share Monitor not present in all the others is the ability to filter what shares/files you monitor by connected user's username, computer network name/IP, number of files opened, or max idle time.
Overall which one of the above methods you want to use will depend on your needs. If you want to just occasionally monitor shares, there is no need to download a third party program when Computer Management will do that for you. However if you want to monitor shares on a regular basis, Net Share Monitor is the way to go because not only will it notify you when users connect, but it can also log the activity. Plus Net Share Monitor is portable and standalone, so you don't need to install it and you can take it with you on the go.
You can download ShareWatch, Net Share Monitor, and System Tray Share Monitor from the following links:
Version reviewed: v1.0
Supported OS: Windows 95/98/Me/NT/2000/XP/2003/Vista ***Seems to work fine on Win7
ShareWatch download page on Softpedia
Net Share Monitor
Version reviewed: v1.0
Supported OS: Windows 2000, Windows XP, Windows 2003 ***Seems to work fine on Win7
Net Share Monitor homepage [direct download]
System Tray Share Monitor
Version reviewed: v1.3.1
Supported OS: Windows NT, 2000, and XP ***Seems to work fine on Win7
System Tray Share Monitor homepage [direct download]
20 Comments »
Took your advice and downloaded Net Share MonitorA nice enhancement would be the ability to tell it that you (I) are happy with who is connected, and that would stop the systray icon from flashing.
Then if there is any further activity, it starts flashing again.1Computer management CAN connect to other computers!
1. Make sure that 'Computer Management (Local)' is selected.
2. go Action > Connect to another computer…6Great info especially if there is a chance of being exposed to some non-secured networks.
Most of us simply forget and relegate these security related issues to the back-burner.
Thanks.8I am on a home network (secured) and have set everything up to allow file and printer sharing which is on a windows xp desktop. However, even though I have configured all the computers to be in the same workgroup on the network none of them can seem to access the desktop and it cannot access any of the others. I have set up a network before on the same computer and it worked but it does not now. In between times the hard drive crashed and I had to reformat. Two of the other computers on the network are vista and one other one is xp. Does anyone know how I can fix this problem of not being able to share the printer? I think the error message that comes up is that they do not have access. Any help would be appreciated.
9I would like to kno does any tool or any technology give us a log of the file accessed?
Lets say I get some changes made in the file, and want to find out when the changes were made and who made the changes.
So, if any of the tools could keep a log of the person accessing which particular file at which time, and also the record of the person saving the file with changes, then it can solve my purpose.Rajiv.
Hi Rajiv,
Have a look at trialling NetFort LANGuardian(http://www.netfort.com/solutions/file-activity), it is a network monitoring software that covers file access monitoring and auditing as well as other solution. It should solve your problem if you are still having the issue? It will allow you to search back on file access history giving you username, file-name and action detial.
Here are some things you may use it for:
- Finding out what files have been deleted from a file share and who deleted them.
- Identifying the users that have accessed a specific file or file share over a specific time period.
- Counting how many files of a given type are shared on the network11Hi Ashraf,
I suspect my computer was hacked. But when I go to sessions in shared folders there's no activity shown there. I have a few questions. Isn't sessions supposed to show my own login activity? If I was actually hacked could the hacker clear his remote logins from my sessions folder, and if yes, can it be the reason it shows no activity, including none of my own? I have Windows 7.
12i need tools or programs with all in one kosting me some money . ..i expect that.
my mission is to get a simple view in who is using the drives and folders and i nee statistics in report format.. and triggrs if someone is reading simething he is nit allawed. hope any has a goog idea ´???
14Thanks Ashraf for excellent writing on share monitoring tools.
We are now pleased to announce the release brand new edition of NetShareMonitor after almost 5 years !
Hope you will find it useful,
http://securityxploded.com/netsharemonitor.phpAshraf, please update the new link (old novell.com link is no longer maintained)
Thanks to all for the feedback & suggestions !
15with using all this software, can i tracking who transfer file in sharing folder at previous date? example i have installed this software in february but can i detect user in shared folder in january?
16Can you Log the activity.. Such as if a user takes something from the Share?
18FileAudit has been voted PC Mag Editors Choice. It monitors all access and access attempts across all files and folders on Windows Servers. It's agentless, simple to use and takes 3mins to install. This should help you guys who are looking to do a things the best and easiest way.


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England. Cricket's the one sport where my "anyone but England" rule doesn't apply.
Last edited by Burgey; 17-11-2010 at 02:13 PM.
WWCC - Loyaulte Mi Lie
"People make me happy.. not places.. people"
"When a man is tired of London, he is tired of life." - Samuel Johnson
"Oh my God, there's a castle! A castle!"
Supporting England. Couldn't bring myself to support Aussie even if they were representing planet Earth in an intergalactic battle for the survival of the human species.
What are you kiwis on, supporting the bloody English? Have you forgotten just what ****s they are? I hate the English as much as I hate the Australians. Both are just a bunch of smug ****s, and now they're even more similar in that it's not just the English who think, and believe they have the right to be, better than than they really are. Don't care who wins, just want some good cricket and plenty of blood and guts. And Ponting and Strauss involved in a nazi gay sex scandal.
Proudly supporting Central Districts
The Culture of Mediocrity is forever, and is proudly brought to you by New Zealand Cricket in association with Grant Bradburn Sports and the Unholy Alliance
RIP Craig Walsh
McIntosh>Australia. FACT!
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Quick Facts: Operations Research Analysts | |
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Entry-Level Education | Bachelor's degree |
Work Experience in a Related Occupation | None |
On-the-job Training | None |
Number of Jobs, 2010 | 64,600 |
Job Outlook, 2010-20 | 15% (About as fast as average) |
Employment Change, 2010-20 | 9,400 |
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Operations research analysts use advanced methods of analysis to help organizations solve problems and make better decisions.
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Hang tight!
Recipe by Tracy Ybarra
"Gooey cookie bars, rich with chocolate, peanut butter and coconut."
Watch video tips and tricks
1/2 cup butter
1 1/2 cups graham cracker crumbs
7 ounces flaked coconut
14 ounces sweetened condensed milk
12 ounces semisweet chocolate chips
1/2 cup creamy peanut butter
SO DECADENT! It's sweet, chewy, and delicious, but you can't have too much at once because it's just SO HEAVY. I love it because it's not your average, boring cookie. TIP: one wrapped package of graham crackers (one box usually contains 2 wrapped packages) yields exactly 1.5 cups when crushed into crumbs!
I made this recipe and followed to the letter. After it had cooled off I cut it squares and set it in the fridge. Well, I went to take the bars out and not only did they stick horribly, the tops separated from the bottom. They tasted so good I didn't want to waste anything, so I took the squares, rolled them into balls and rolled them in coconut (or nuts or confectioner sugar) They are awesome. When your handed a lemon..... thanks for a great recipe
45 Ratings
These are amazing!!! Super easy, super yummy, super impressive when you make them for an office function :). Would also be great crumbled over vanilla ice cream. I typically don't like using the microwave, but I took the advice of others before me and melted the chocolate and peanut butter that way - one minute, stir, 30 seconds, stir, and you're done!
just awesome, I just added a few hazelnuts to make a change from walnuts. I froze the cookie bar in order not to eat it too fast and it is as good as fresh. I recommend this recipe to all the sweet tooth
Good bar recipe, my kids loved them!! Don't try to melt chips in microwave like me!!
These are SO GOOD!!! My husband said the only problem with these is that I didn't make enough. :-) We put ours in the fridge and eat them cold. Yummy!
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I made these last year for Christmas. Everyone loved them they are so tasty! This year its my most requested cookie. They are very simple to make and pack a lot of flavor. Thanks for sharing
* Percent Daily Values are based on a 2,000 calorie diet.
Triple Layer Cookie Bars
Serving Size: 1/24 of a recipe Servings Per Recipe: 24 Amount Per Serving Calories: 246 Calories from Fat: 136
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text: The Cowpen has delicious chicken fajitas. Subpar salad bar. Our server was attentive and pleasant. I like the music and general atmosphere. It took awhile to get our food, but I don't mind a little more time to visit with friends. Probably not the best place if you're in a hurry, but excellent for a meal at a relaxed pace.


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CKN5 - 5 Gallon Ball Lock Homebrew Keg - Stainless Steel
SALE: 20% Off! -$30.00
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5 Gallon Ball Lock Homebrew Keg - Stainless Steel
The 5 Gallon Ball Lock Homebrew Keg (CKN5) is made entirely of stainless steel to meet the highest sanitary standards and makes maintenance and cleaning simple. This keg is great to use for home brewing to store and help serve beer or ciders. The ball lock is to be used with ball lock connectors and features a pressure release valve. A single metal strap makes it easily portable and the rubber bottom protects the keg from scratches and dents.
Stainless Steel:
For high sanitary standards and easy cleaning, this keg is made entirely of stainless steelBall Lock:
To be used with a ball lock connector, this lock type features a pressure release valveRubber Bottom:
To protect the keg from dents and scratches the bottom is covered with rubber
- Model: CKN5
- Stainless Steel
- Rubber bottom
- Ideal for homebrewing
- 5 Gallon Ball Lock Homebrew Keg
- Single metal strap for portability
- Easy to clean
- Compatible with Cornelius parts
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This item ships Ground or USPS. Delivery times related to these ship methods are usually between 2 and 7 business days once the product leaves the warehouse. We will email you tracking information once the product leaves our warehouse. Ground or USPS deliveries do not require a signature and may be left at the ship to location. All deliveries can occur Monday through Saturday depending on your local delivery carrier. Order must be fully processed by 12pm CST to be eligible for "Guaranteed Same Day Shipping." Orders processed after that time may ship out the following business day.Ground or USPS deliveries do not include a guaranteed delivery date. Should you require a specific delivery date or expedited shipping please add the item to the shopping cart and view the shipping options drop down box. If the product is eligible for expedited shipping the shipping options and pricing will be listed. Please contact our customer service department with any questions related to shipping. (800) 297-6076, M-F, 8am to 5pm CST.
Model: KC2000HMBREW
EdgeStar Ultra Low Temp Full Size Kegerator & Draft Beer Dispenser w/ Home Brew Tap In Stock: Usually Ships Same Business Day |
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Model: KC2000
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$479.00 |


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Paradisus Punta Cana All-Inclusive Resort
PLAYA DE BAVARO Punta Cana, 23000 DO
Punta Cana / Bavaro / Cap Cana / La Romana: Punta Cana
Some important information about your hotel.
Collapse What you should know:
- Royal Service Section of the Hotel is for Adults only (no children under 18 years old are allowed in this section of the hotel)
The closest airport to this property is Punta Cana International Airport (Airport Code PUJ). Choosing a flight into any other airport may result in additional transportation costs, either by ground or by air, for which you will be responsible. Also be advised that your purchase, unless indicated otherwise, does NOT include transportation from any airport to the hotel. To include transportation between PUJ and the hotel, add the Ground Transportation option, if available, to your package during the booking process.


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Want to Tailgate with Packers Fans at the Lions Game? Read on…
There's nothing like going to a Packers game in enemy territory and seeing the annoyed looks on the faces of opposing fans as you walk by; that "what are you doing in my backyard?" look. Well imagine the looks a big, loud organized Packers tailgate is going to get.
More importantly, if you're going to the game, you want to hang with fellow Packers fans to revel in the greatness that is being a Packers fan. Well, here's your chance.
The fine folks over at ThePackMentality.com are holding a full-out tailgate just for you – the Packer fan.
There will be all-you-can-eat wings, ribs, brats and beer, Madden Football, TVs, trivia contests, and giveaways. In a late development, we've found out that Hooters girls will be there serving up the food.
Does this sound like a fun time or what?
Go get your "Pre-Game" on at the Pack mentality Tailgate.
The location for the tailgate is:
The Pack Mentality Detroit Tailgate
Located at Shelter 2 NW Quad
2934 Russell Street, Detroit MI 48207
To get your tickets and full information on the event, go to their event page and be sure to check out their website and "like" their Facebook page.
Have a great time, everyone and represent Packer Nation well!


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- Musician's Friend Best Selection, Price & Service. Guaranteed.
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Transparent, acoustic, balanced sound — very true to the guitar.
The LR Baggs iBeam is a user-installable acoustic guitar pickup that reproduces the full dynamic range of your guitar's natural tone while maintaining perfect string balance. LR Baggs includes an installation jig with each iBeam that allows you to install the pickup in minutes and get the ideal placement for the transducer inside your guitar.
It's the pickup you want, one that will do your favorite guitar justice. Order today.
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(888) 446-1788
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The Sorel Tivoli High women's boots are a cool hybrid of classic Sorel winter boot style and street shoe. You'll know the difference the moment you slip these on. The Sorel Tivoli High women's boots feature a waterproof shell lined with Thinsulate for superior warmth. They keep it soft, too, with a full fleece lining. You'll put common boots and shoes to shame with your Sorel Tivoli High women's boots. They definitely up the ante on winter boot fashion and functionality!


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Craftsman Professional 4 in. Bimetal Jigsaw Blades, Wood, Reverse Teeth, 10 TPI, 5 pk.
Item# 00964378000 | Model# 64378Specifications & Dimensions
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Quantity: | 5 |
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Blade Length: | 4 in. |
Teeth - Points per Inch: | 10 tpi |
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Topeka, KS
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These blades preform well under many different conditions. They are made for wood but rip through anything. I have used them many times remodeling my garage.
Odessa, TX
via sears.com
Craftsman Professional 4 in. Bimetal Jigsaw Blades, Wood, Reverse Teeth, 10 TPI, 5 pk make clean cuts and work well in my Craftsman jig saw. I needed some new blades to work on a project and went down and purchased these to try out. I have obnly used one so far and seems to cut pretty well.
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I have download the manual which is awesome btw. I try to stay away from stims due a trip to the ER a few years back
I currently take 1T2/1Shift Am, Then 1T2/1Shift 7hrs later, and 1Shift b4 bed.
Question is should I be trying to get one more dose of T2 in there somewhere. Like 3 hours after first, but b4 second?
My goal is to drop fat.


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For centuries, comets have imprinted disaster on the human mind.
By 400 B.C. Chinese astronomers had sketched 29 varieties of comets, many foretelling calamity. Aristotle's assumption that comets were a
This article was originally published with the title Life's Far-Flung Raw Materials.
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Lookin at engine options for the Skyraider Frontier and started thinking that I better consider propellers also. Would hate to buy and engine then find out I'm stuck with a very small selection of props. Tried googleing it and it seems like there is a ton of options out there.
So other than certified props what are you guys running?


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The Mac that Thunderbolt built: The newly compact Mac Pro
Call it the era of the extroverted computer.
In the old days of personal computing, expansion meant using vacancies inside a computer chassis where you could plug in graphics cards and hard drives. But now, because of Apple's fondness for Intel's high-speed Thunderbolt data port, expansion means hooking up devices outside the chassis.
Connecting external devices has long been just about the only way to bring new hardware to laptops. But at its WWDC 2013 show on Monday, Apple showed that the sealed-box philosophy of the laptop is coming even to Apple's highest-end, most expandable machine, the … Read more


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This made it very easy to pass cupcakes out to party goers. It was fun for the kids and moms who wanted to take them home without carrying a cupcake by hand! Can I say CLEAN....
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Doisy College of Health Sciences Home
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Doisy College of Health Sciences News Archive
St. Louis Area High School Students Learn Life Skills in the Kitchen
Saint Louis University Introduces New Master of Science in Molecular Imaging and Therapeutics Degree
SLU Supports Multiple Sclerosis Research
Health Informatics Graduate Improves Access to Health Information
SLU Professor Receives Grant from St. Louis-Jefferson Solid Waste Management District
SLU's Connections Program Receives Grant from Autism Speaks
Irma Ruebling Distinguished Speaker Series 2013
DCHS Students Make Atlantic 10 Commissioner's Honor Roll
Spotlight on Fresh Gatherings Cafe
Professor Receives Physical Therapy Teaching Award
SLU's Nutrition and Dietetics Department Receives Top Honors
Feel the Burn: Exercise Burns More Fat Than Cutting Calories, SLU Study Finds
Santa SLU 2012
OT Professor Runs Boston Marathon
Doisy College of Health Sciences Annual Report FY 2012 is here!
Two Major Academic Journals of Athletic Training Move to Saint Louis University
Bowling For A Good Cause
Grant Expands Research Opportunities for SLU Undergrads
Doisy College of Health Sciences Honors Faculty and Staff
Cheryl Cavallo, Ph.D., 1946-2013
2013 Student Honors and Awards
SLU Students Chosen to Present Research Abstracts at Society of Nuclear Medicine and Molecular Imaging Annual Conference
SLU Students Receive Awards at International Conference
Six Tips for "Type-A" Personalities at the Doctor's Office
Samantha Simons selected for American Occupational Therapy Association Emerging Leaders Development Program
Voigt appointed interim Associate Dean for Research in Doisy College of Health Sciences
Two Clinical Laboratory Science Graduates Awarded
Six PA students present at the Missouri Academy of Physician Assistants Primary Care Update Conference
Alvaro Garcia-Romero of Universidad Europea Visits Department of Physical Therapy and Athletic Training
New Program at Saint Louis University Hospital, SLU Provides Sports Medicine Care for St. Louis Catholic Schools
Dorsey Named Associate Academic VP for Undergraduate Education
Ruebling Named Interim Dean of Doisy College of Health Sciences
Nutrition and Dietetics Installing Hoop House in the Urban Garden
Female Runners Needed for Nutrition and Dietetics Study
Physical Therapy to Offer Work Station Assessments
Department of Nutrition and Dietetics Breaks Ground on Orchard
2013 Alumni Merit Award Recipient - Peggy Edwards '68
Two OT Graduates and Professor Emeritus Featured in Advance
Rybski Named Chair of OS/OT Department
Coulson Appointed Chair of the Department of Physician Assistant Education
Clinical Laboratory Science Welcomes DeNardo Foundation
Athletic Training Program Develops Madrid Opportunity
Seale Awarded Grant to Study Baby Boomers
Clinical Laboratory Science's Randolph Given Two Awards
Food Day 2013 Featuring Keynote Speaker Jacki Dirksmeyer
Faculty, Students Participate in OT Global Day of Service
Department of Nutrition and Dietetics To Host First Annual Garden to Table Fundraiser
Wagner Wins 2013 Grantwinner Award for Excellence in Research
Radiation Therapy Graduate Ben Schwab Climbing Mount Kilimanjaro for Cancer Patients
AT's Breitbach Featured on KSDK Discussing Sports Supplements
CLS' Duberg featured on Fox 2 News Discussing How to Wash Veggies
Health Informatics' Howe Mentioned in Ladue News on How toMake the Most of your Next Doctors Visit
Health Informatics' Neal Featured on KSDK for CVS Rewards Program
Health Science's Wolter Featured in Tampa Tribute on Patient Privacy
Nutrition's Rahman Featured on KMOV Channel 4 Discussing Healthy Tailgating
St Louis Sweet Potato Project Partnering with SLU's Nutrition and Dietetics Department
Nutrition's Eliot Featured in Town and Style in Article on Diets That Work
Nutrition's Eliot Featured on KMOV Channel 4 St. Louis on which Fats are Good
Nutrition's Brewer Featured on Fox 2 News on Cooking with Apples
Nutrition's Brewer Featured in Post-Dispatch and stltoday.com Spotlight of MOFU
CLS' Duberg featured on Fox 2 News Discussing the "Use by" Date on Food
CLS' Duberg featured on Fox 2 News Discussing Rinsing Chicken Prior to Consumption
CLS' Duberg featured on Fox 2 News Discussing how Your Grill may be Dirtier than your Toilet
CLS' Duberg featured on Fox 2 News Discussing the Most Germ-Filled Places in Public
CLS' Duberg featured on Goodhousekeeping.com Discussing Items We Believe are Dirty but Aren't
CLS' Duberg featured in Fox News Magazine Discussing Germs on Shopping Carts
Nutrition's Rahman Featured on KMOV Channel 4 Discussing the Instagram Diet
Nutrition's Brewer Interviewed on Fox 2 on How to Cook with Pumpkin
CLS' Duberg Featured on STLMoms Discussing Germs on Halloween Masks
Make a Difference Day 2013
Occupational Science and Occupational Therapy Receive iPad from Autism Speaks
Program in Physical Therapy Hosts International Symposium on Gait and Balance in Multiple Sclerosis
Occupational Science and Occupational Therapy to host Missouri Occupational Therapy Association Fall Conference
Nutrition and Dietetics Graduate Katie Brown Featured on STLtoday.com
Help for Typhoon Victims in the Philippines
Santa SLU 2013
Nutrition's Eliot Featured on KMOV 4 With Tips for Healthy Crock Pot Meals
Thanksgiving Dinners at Fresh Gatherings
MRI Class Scores Perfect Pass Rate
Athletic Training's Breitbach Featured on KMOV 4 Discussing High School Football
Nutrition and Dietetics' Moore Discusses Thanksgiving Substitutes on Healthnewsdigest.com
Nutrition and Dietetics' Jones and Moore Discuss Healthy Holiday Food Alternatives on laduenews.com
A Few Substitutions Transforms Thanksgiving Dinner
Follow Five Simple Tips for Prepping Turkey to Avoid Foodborne Illnesses
Department of Occupational Science and Occupational Therapy hosts Missouri Occupational Therapy Association Fall Conference
CLS' Duberg Quoted on healthcanal.com About Food Safety for Thanksgiving
Nutrition and Dietetics' Weiss has Research Quoted in Triathlete Europe
CLS' Duberg Interviewed by KTVI-TV Ch. 2 about Food Safety Tips for Thanksgiving
Food Fight or Exercise Attack? SLU Experts Offer Two Ways to Battle the Holiday Bulge
Department of Nutrition and Dietetics' Winter 2013 Nutrition Spotlight
Occupational Science and Occupational Therapy Faculty and Students Featured in OT Practice
CLS's Duberg's Thanksgiving Tips Inform the Nation
Barney, Former Chair of Occupational Therapy, to Head Prison Program
Thank You for Supporting The St. Patrick Center
FIE Program Teaches Entrepreneurship Through Sweet Potato Cookies
Nutrition and Dietetics Adds Two Schools to School Lunch Program
Waltos Named a Recipient of the Spirit of the Billiken Award
Faculty and Staff Hit 25, 30, 35 and 40 Year Milestones
Nutrition's Rahman Interviewd by KMOV-TV Ch. 4 About Myths of Holiday Eating
Nutrition and Dietetics Winter Market


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Short takes | Lima Company heroes honored
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Dispatch editorials express the view of the Dispatch editorial board, which is made up of the publisher, the president of The Dispatch, the editor and the editorial-writing staff. As is the traditional newspaper practice, the editorials are unsigned and intended to be seen as the voice of the newspaper. Comments and questions should be directed to the editorial page editor.
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Ohioans can honor heroes by visiting a Statehouse memorial to the 23 fallen servicemen of the Columbus-based Lima Company, 3rd Battalion, 25th Marine Regiment. The memorial will be in place between Friday and March 17.
"The Lima Company Memorial: The Eyes of Freedom" is a moving tribute created by Westerville artist Anita Miller, who had a vision one night several years ago about a way to honor one of the hardest-hit units in the Iraq war. Miller financed it with a home-equity loan and private donations.
Two and a half years later, on Memorial Day 2008, it opened in the Statehouse Rotunda where it stayed until Veterans Day. Life-size paintings of the 22 Marines and one Navy corpsman are arranged in an octagon so that visitors feel they are in the midst of the company. Over the six months, visitors left hundreds of items at the exhibit: letters, photos, children's drawings, military medals and other mementoes.
Since then, the exhibit has traveled around the country and now has returned to Columbus. See it to gain a better appreciation of the magnitude of the loss and to offer thanks for their sacrifice.
Industrial waste might be
key to curb toxic algae
Using the byproduct of one pollution problem to solve another would be doubly satisfying; an Ohio State University scientist's idea for using power-plant waste to neutralize algae-causing phosphorus deserves a try.
The scrubbers used in coal-fired power plants produce millions of tons every year of sludge consisting mainly of gypsum, the mineral used in plaster of Paris. Some of it goes to make drywall, but most is dumped in landfills, with the potential to contaminate groundwater.
Soil scientist Warren Dick's idea is to spread the gypsum on farm fields, where it would bind with phosphates. This causes the phosphorus to stay in the field rather than being washed into ditches, streams and eventually lakes, where it feeds the growth of toxic cyanobacteria, also known as blue-green algae.
Massive algae blooms in recent years, especially in Grand Lake St. Marys and the shallow western basin of Lake Erie, have sickened people and pets and hammered the commercial-fishing and tourism industries.
The key to relief lies in drastically reducing phosphorus run-off. Farmers are encouraged to use different fertilizing and tilling methods and reduce the use of manure in the frozen months when runoff is worse. Spreading gypsum — which would have the added benefit of enhancing the fertilization potential of the phosphorus — could be a powerful new tool.
Making sure the sludge isn't contaminated by the heavy metals produced in the coal-burning process is essential. Early indications are good; a spokesman for the Environmental Integrity Project, a group critical of power-plant pollution, declared, "The test data on gypsum is pretty good in terms of its being something that would have a low probability of harm."
Dick plans to test gypsum this year on about 30 farms in the Maumee River watershed, the conduit for most of Lake Erie's phosphorus. Good luck with the experiement.


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Kid It Up a Notch
Posted by: Terrance PitreEmeril Lagasse Serves Up Recipes for Young Cooks and Their Parents.
Emeril Lagasse might be the most famous chef in America. He has a wildly popular television show. He has several well-known restaurants, including three in New Orleans, Louisiana (one of which is still closed because of Hurricane Katrina). This past summer he prepared a special meal — freeze-dried jambalaya, a spicy stew — for astronauts on the space shuttle.
But when he started cooking, he was just a 7-year-old boy hanging out with his mom at home in Massachusetts.
His first major kitchen project was vegetable soup. He cooked a batch every day for four or five days straight. His mom, Hilda, would taste each one and tell him it was pretty good before suggesting that some ingredient be changed a bit or cooked a little more or a little less.
"When I got it right, she said, 'This is how it should be. The vegetables are right; the broth is right. This is what we're going to have for dinner tonight,' " said Lagasse (pronounced lah-GAS-ee). "And I was so proud."
Read more »


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In this ongoing series, I halt at the gates of the world's finest appellations, where most wines start at $40, and find a way to slip past for $20 or less.
"I spent 10 years down in the Central Coast," Harry Hansen, head winemaker at Sterling Vineyards in Napa Valley, said. "I made Paso Robles Cab, I made Central Coast Cab, and it's always tough to sell your wine against Napa Valley Cabernet. There are just some things that are so good that even if you pay a little bit more for them, they're worth it."
Perhaps there's no substitute for the real thing in this case. (I previously recommended bargain alternatives to Châteauneuf and Champagne from their kin terroirs: Lirac, across the Rhône, and Burgundy's "Golden Gate.") But as I told Sauternes lovers on a $20 budget, sometimes the real thing is just the thing for your wallet.
John Buehler of Buehler Vineyards makes three Napa Cabernets: one at $45, one at $35 and one at $25 ("often discounted to $19.99"). Sterling has a $75, a $65 and a $25 bottling (which can also be found on sale). My colleague James Laube rated the most recent vintage of both intro cuvées, the 2009s, 88 points, very good on the Wine Spectator 100-point scale. A search of recently rated Napa Cabs shows they're not alone, but in somewhat rare company. It's possible, then, to buy a bona fide Napa Valley Cabernet at $20. But you have to find the wineries with the combination of know-how and networks, starting with the grape sources, to get the job done.
"We're not paying $4,500 or $5,000 [a ton] for Napa Valley Cabernet; we're paying something less," said Buehler. The estate is on Howell Mountain, but Buehler's other grape source is a grower down in the valley—"a former garbage man, a practicing Buddhist monk and a certified public accountant"—who is also his best friend. Relationships go a long way in this business. Buehler's also had three decades to build distributor relationships, so "we don't have to devote any marketing expense or travel and entertainment. We just ship it."
Sterling sources from 20 vineyards, all the way from Oak Knoll to Calistoga at the north end of the valley, for its $25 bottle, "Sterling has relationships that are 15, 20 years old with some growers," said Hansen. "Continuity is really important."
AVA labeling regulations only require that 85 percent of fruit be grown in the AVA. At Sterling, fruit from Alexander Valley in Sonoma, which typically commands lower prices, sometimes makes it into the $25 bottle.
Next, it helps to have scale. Both winemakers concurred that it would be a challenge to stride into Napa with nothing but a wallet and a pair of shears and start making $20 Napa Cabernet. Sterling made 62,000 cases of its entry-level Cabernet alone in the current 2009 vintage. "I would find it difficult to believe that at 5 or 10 tons you could drive a good grape price," said Hansen. "You'd get eaten up by all kinds of costs and they wouldn't just be grapes." Among those are the facility rental, trucking, bottling and more.
And, of course, Hansen and Buehler make each of their three tiers of Cabs differently. "You can't do it all in French oak and have a $25 bottle of wine," said Buehler. "We run really lean in terms of manpower; we do it all in-house from soup to nuts."
Sterling will often blend press wine—the product of an extra squeeze of the grapes—into the $25 Cab, but not always. The wine is generally less coddled in the winery than the higher-end Cabernet, which is all "hand-sorted, cluster-sorted, gently destemmed, berry-sorted, a mix of techniques including punch downs, barrel fermentations, traditional pump overs, extended maceration. It's kind of a more artisanal process," said Hansen. "You'd appreciate at $25 that's not how you go about making a wine when you're talking about tens of thousands of cases." Still, since he's dealing with different subappellations around Napa, plenty of attention is given to the fermentation regimes even of the lots destined for the basic Cab.
Sterling, Buehler and a few others are proof that with proper cost control and able networking, you can make honest-to-goodness Napa Cab at a friendly price and profit. As Buehler put it, "We didn't get caught up in that frenzy of looking over the fence and saying, well if your wine's worth $50 then my wine's worth $60."
You can follow Ben O'Donnell on Twitter, at twitter.com/BenODonn.
Bill Matarese — Florida, USA — February 14, 2013 11:39am ET
My go-to under $20 bottle is Mondavi's Napa Valley Cabernet. Consistent quality year after year and can be found for as little as $17.99 around here when on sale.
Michael Lee — Dallas, Texas — February 16, 2013 12:15pm ET
B-Side Cabernet - Less than $20 bucks.
Alvaro — Bridgewater, NJ — February 18, 2013 1:09pm ET
I have really enjoyed the Sterling, Mondavi, and Avalon Napa Cabs which I found from 14 to 19 dollars a bottle. Also, some of the lessor known Names such as Cameron Hughes sell great Napa reds in the 20 dollar range. Have never tried the Buehler Napa..any thoughts to share on this one?
Rich Mora — East Setauket NY, USA — February 19, 2013 8:23am ET
Alexander Valley is not a bad appellation either so my pick for the south of $20 class is... Katherine Goldschmidt Cabernet Sauvignon Crazy Creek Alexander Valley. Speaking of relationships, I'm told the Crazy Creek vineyard's juice used to go to Simi Reserve Cab but they lost it when they were bought by Constellation Brands. Simi reserve which sells at north of $60. Thew Goldschmidt is worth seeking out
Bill Matarese — Florida, USA — February 19, 2013 12:23pm ET
It's much easier to find "value-for-money" in Sonoma Cabs. Dry Creek and Beringer make fabulous wines in the $15-$18 range.
Ben Odonnell — New York — February 19, 2013 1:16pm ET
Thanks, all, for chiming in with suggestions, and keep 'em coming. As Rich pointed out, the fruit in these bottles is the often some of the same stuff that goes into much pricier ones.
Ben O'Donnell
Wine Spectator
Robert Seaney — Sylvania, OH — February 19, 2013 6:54pm ET
There are a couple Paso Robles cabs I really enjoy that are $16.00 or less: Castoro Cellars and Vina Robles "Huerhuero." Either of these always satisfies. Estancia is a good bet, too.
Hugh L Sutherland Jr-m — owens cross road,al 35763 — February 20, 2013 3:03pm ET
Bogle makes very good wines. Also you can find very good values on the "flash"sales on the internet.
Edward Hatch — rye ny usa — March 11, 2013 5:46pm ET
Buying California cabs is a fun "dilemma" great choices with many well priced. great for the consumer.
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Florence School District One announced its 2012 summer feeding program Wednesday.
Breakfast and lunch will be served to any child 18 years of age or younger at no charge.
Programs begin June 4th. Most sites will be open through August 3rd.
Check with individual sites for dates of operation.
Breakfast will be served from 7:30 a.m. until 9:00 a.m., and lunch will be served from 11:00 a.m. -1:00 p.m.
Meal sites include: Carver Elementary, Delmae Elementary, Lester Elementary, North Vista Elementary, Savannah Grove Elementary, Southside Middle, Williams Middle, Wilson High, as well as Churchill Housing Development and the RN Beck Learning Center.
Meals must be eaten on site and are offered only to students and children.
Registration is not necessary, and program benefits and services are available to all children without regard to race, religion, color, sex, disability, age or national origin.
For more information call Florence School District One School Food Services Director Bill Vaughan at 673-1122 or by e-mail at email@example.com.
The summer feeding program is operated in accordance with Federal Law and USDA policy.


text: The only benefit to staying at this campground is that it is close to Shelburne attractions. The campground itself is a total dump. It is unkept, muddy, full of noisy, full-time residents, and there are cabin and apartment buildings that are in complete disrepair. The roads and sites are rutted and full of puddled water and mud. There is an... More


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I play guitar and sing in my own acoustic solo project called Spoken Life. My fiancee means the world to me and I'd do anything for her! Music is a big part of my life. You'll find this out through my blog. If you like my posts, please follow.
Catching Elephant is a theme by Andy Taylor
Please help vote for my solo project Spoken Life to play on the Camden, NJ date on July 20th at this years Vans Warped Tour on the new Acoustic Basement Stage!!! This date is on my birthday so not only would this be a dream come true, but it'd be an AMAZING gift to recieve! Please repost this and help spread the word.
You can also preorder my debut EP "Truth Be Told" on my official website www.spokenlifemusic.com. They will be up until May 11th and the EP will be released on May 21st! Thank you.


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Bennett William Kray
Desi and Matt Kray of Altoona announce the birth of their son, Bennett William Kray, on Monday, Oct. 22, 2012, at Skiff Medical Center.
He has one brother, Ethan, 2 1/2.
Grandparents are Jim and Karen Anderson and Nina Kray, all of Monticello.
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Featured Events
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Make sure you wear comfy shoes for the Filter 2013 tour, because the band is sure to get you to your feet with an exciting array of songs from its many studio albums. You'll be able to witness hits like "Take a Picture," "Hey Man, Nice Shot," and "Welcome to the Fold" performed live with Filter tickets from the Vivid Seats marketplace. Scan the assortment in stock below and follow the steps to be on your way to see the 90s rock legends on a stage near you.


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Now that's a grill!!!
Now that's a grill!!!
Bow String Depot Custom String Builders
Need a string set pm or email me @ email@example.com
or check us out @ http://bowstringdepot.com
That is the definition of a smoking gun!!
2010 Bone Hunter/QAD Ultra rest LD/Savage pendulum sight/Truball stinger release/CX Pile driver 350's
60% of the time it works every time!
Wonder if, when the steaks are done it doesn't shoot them right out onto the plate. LOL. If so I'm glad it is a single action and not semi-auto.
If You're Not Living on the Edge You're Taking Up Too Much Space
Martin/Rytera Staff Shooter
Alien Mafia
PSAA Life member, UBP Life member
PADI AOW Diver
They have or had one like that at a pawn shop, i used to see it when in that side of town.Looked like a old colt pistol.


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You're leaving Wedding Paper Divas to see the Deal of the Day at our parent site, Tiny Prints.
"I am so happy with how you guys handled my order. I ordered on a Wednesday, had my email proof of a different color then was offered by Friday, made a few adjustments at what I thought was after hours, but these changes were made within minutes, and finalized! I had an email on Monday saying they were ready to ship, and had them in my hand on Tuesday. I could not believe how fast they were, and professional looking they are. They are a hit with everyone who received one, and I'm over the moon!! My fiancé, who needless to say didn't want them, was equally as impressed with them. And that's saying a lot. I ordered this particular save the date in a dark purple and a blue writing and it's everything I could have hoped for! Our wedding colors came to life in these save the dates! Thank you for everything you did, and your fantastic service!"
"These came quickly - 5 days before the projected delivery date. Turned out great - the color was perfect, each one was perfect. Regular postage to send them - which was nice. The one thing that could be improved would be that one of our envelopes had some ink on it (probably from packaging), but I was sure to order extras so it was not an issue."
"At first I was worried I couldn't order a sample of the magnet, but when I received them in the mail (earlier than expected), I was so happy with the final result. I can't wait to mail my Save the Dates and order my wedding invites in the future!"
"Loved this unique destination wedding save the date card! It's customizable, so you can enter your wedding location and the map will change to match. Great alternative for a save the date if you don't have your engagement photos done yet (which would be us) or if you'd rather not upgrade to photo cards. Lots of cool options for fonts too - I thought ours ended up looking very trendy. The color quality is great too, almost a vintage look. We received a lot of compliments on them!"
"We ordered these for our upcoming wedding in Maui. I absolutely love how they turned out! Great quality, and I've received many compliments on them. We wanted ours to be vertical for the picture we were using, and it was no issue. We also changed the ink on the front to black. I would definitely recommend these."


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Take the college student survey to share your opinions about your school and be entered into a $1,000 scholarship!
Reload the page and try again.
A A+F Online Courses: I dont like on line classes i learn better hands on
Career Services: I'm not a post-grad so I haven't really looked into yet.
A A+F Academic Flexibility: They helped me with making my schedule. They were able to transfer my credits easily.
A A+F Facilities: That they are willing to help you out in a tough time. The campus community plays a big part. Everyone there is trying to better themselves. They what to succeed just as much as you.
A A+F Online Courses: I don't have any online courses. I use blackboard a lot though along with some of my teachers.
B A+F Campus Resources: The Student Center or as we call it the Learning Commons, is amazing. I spend a lot of time in there. The people in there are nice, the tutors are always willing to help you out. Other students help out with what you need. If they don't know they help you find out where you can find it.
B A+F Campus Resources: Their are many computer labs, in every building. You can use your own personal computer or one at school. They are always available.
A A+F Overall Experience: Everyone has been so nice to help me out. I tell everyone looking to go to school about them. Whatever problems I'm having I know I can always get help. I go into my speech class and I know everyone in there cares. We all try to help each other with whatever we are doing. Even if we are disagreeing.
A- A+F Academic Experience: I have learned that I'm not very well with science at all. I also have learned what my comfort zone is.
A- A+F Academic Experience: The teachers take the time to get to know the students and go out of the way to help you. I know I can always get help in whatever subject.
A A+F Student Body: They are very nice and if you are needing help they try to see what they can do. Everyone is trying to get their education so they can have a better future. Everyone tries to help one another. The conversations go between planning study groups to just about what your doing in your free time.
A+ A+F Tuition & Financial Aid: They went far beyond what I had expected. Simply wonderful, I got so much help which shocked me to the core. They took the time to explain everything to me.
A A+F Campus Resources: There are tons of resources at your fingertips at my college. Between the library or the learning commons to the databases on black board there is always some place where you can get information
A- A+F Online Courses: I had never taken an online course before so I was a little nervous. After taking the course the professor was very prompt on emailing back on questions and the UI was easy to use.
A A+F Academic Flexibility: There is tons of options at Somerset Community College, other campuses, online classes, hybrid classes, and more. They partner with other colleges like EKU to transfer credits and tuition. They are really about helping anybody have an option to further their education.
A- A+F Academic Experience: College is different from High School no matter where you go. The teachers won't baby you, but, you have options such as online, or other classes. The teachers do show some interest to keep you, but they won't beg.
A- A+F Academic Experience: I am practically undecided, but by taking associates in Arts so far, i am getting to take many classes i will need regardless of my major i decide to choose. I am taking a computer class, and interpersonal communications, two classes i will need regardless of my choice of major. Somerset Community College has a great selection of classes, and have done nothing but helped me.
A A+F Campus Resources: This school has some great campus recources, and is all the time doing things on the campus, whether it be fundraisers, or just social events! There are so many opportunities to get involved with the school, the staff, and your peers. I do wish that there were more clubs to get involved in, though.
D+ A+F Career Services: This school has given me no help in anything for after I finish. I know some of the more popular programs such as nursing and dental assistant get tons of help in finding jobs for their stidents that will utilize their degree, but no one has done anything of that sorts for me.
B A+F Tuition & Financial Aid: The people in the office that are supposed to help you with the financial aid process are very friendly but not very adequate at their jobs. They know a little about what they're dealing with, but mostly just tell you to go online and do everything for yourself. They only email you deadlines for financial aid, and don't bother to remind you any other way. Sometimes they don't even apply your aid until everything is said and done, so you have to pay for everything, then just get sort of reimbursed at the end of the semester.
B+ A+F Academic Flexibility: Most professors are very understanding of any issues that you have regarding not understand the content, or simply not having time to complete an assignment. Since it was a community college, everyone seemed very understanding that most of the students had other things going on in their lives.
C A+F Online Courses: In my major, early childhood education, most of the classes I have taken have been online. In today's society, I believe online classes are great in some ways, for some peopple, but they're just not for me. Some of my professors were very understanding of techincal issues and other un-forseen circumstances that come with online classes, but others were simply inconsiderate. Most of the professors that I had could help with any questions that I had, but it took some time for them to message you back with answers, some simply did not reply. Blackboard does that a great Instant Messaging application that came in very handy, especially when contacting peers.
A- A+F Online Courses: Online classes are great. They have really relaxed schedules so you're never stressed over a too full workload. Plus the material is really easy to keep up with.
A A+F Student Body: The student body is so diverse at my school. In one class you have have recent high school grads, retired adults returning to school, married people with kids and/or jobs, it's really amazing at all the people you can meet in one spot. It also helps with studying ad group assignments because someone is always going to have some type of experience with whatever you're working on. Most people are friendly and goof off a lot but they always take class pretty serious and are really interested in making the grade.
A+ A+F Campus Resources: They have a martial arts club where you can learn self defense and tai chi for free! It was awarded best improvement on campus life this year of 2013 at our annual Honor's Night.
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Welcome To Genesis Radio (Akwaaba)!
Thank you for taking the time visiting Genesis Radio! We are glad that you are here and we know that you didn't end here by accident. We hope you enjoy(ed) your time on this website and we ask that you to come back and visit us again. Before you exit this site we want you to tell us what you think or give us some words of encouragement to share with others.
We are so glad that Mukaase Restaurant customers are enjoying our music. Keep listening and tell your customers to visit our website for more music. Also, don't forget to sign up and be part of our loyal listeners.
Thanks again for listening to Genesis Radio!
Thank you for visiting Genesis Radio! Our goal is to make this website more user friendly, therefore plans are already in place to make this site a multi-lingual site. Please rest asured that you will not have to use Google Translate as content will be translated for you the next time you visit this webstie. Thank you for listening to Genesis Radio and come back to visit us again.
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Building Binghamton University's entrepreneurial ecosystem one step at a time is at the heart of everything we do. When faculty, students or staff make an invention, the Office of Entrepreneurship and Innovation Partnerships serves as the campus resource to help assess, protect and leverage the underlying intellectual property rights. When professors want to bring entrepreneurial thinking into their classrooms, we're there to help. And our efforts in innovation-based economic development strive to ensure that this area, once called the Valley of Opportunity, will live up to its nickname again.
START-UP NY will foster entrepreneurialism and job creation on a large scale by transforming public higher education through tax-free communities across the state, particularly upstate.
Additional details for the Start-up NY program at Binghamton University can be found here.
For information on the program at Binghamton University, please send an e-mail to email@example.com.
New Technology Disclosure
Effective August 1, 2013, the new technology disclosure process has been automated. Disclosures can be submitted here. If you have not previously submitted a disclosure through the new system, please follow these directions:
Your request for a new account will be approved within 24 hours.
A demo of the software can be found here. For questions regarding the submission process, please contact Laura Holmes at 607-777-5870.
Student Sandbox
We are in the early stages of implementing a new program for Binghamton University students that will enable them to bring their ideas to life in an entrepreneurial educational experience.
Stay tuned as this program developes. If you are interested in participating in any way, please e-mail firstname.lastname@example.com.
Technology Commercialization Clinic
We are working in conjuction with the Syracuse University Law School on a program to help commercialize technology. Additional information about the program can be found here.
Cancer Detection & Treatment, Medical Imaging, Stroke Prevention, Climate Change Analysis among Funded Initiatives
Governor Andrew M. Cuomo today announced that seven research projects involving 10 SUNY campuses will each receive up to $100,000 from the SUNY Research Collaboration Fund, which supports research collaborations among campuses as part of the SUNY system's strategic plan, The Power of SUNY. Among the funded initiatives are projects that seek to improve cancer detection and treatment, further medical imaging and diagnostics, and analyze the effects of climate change.
"Not only does the SUNY system provide quality, affordable higher education opportunities to New Yorkers – but it is also an engine of research and development to increase innovation and grow our economy in New York State," Governor Cuomo said. "The projects receiving awards today showcase a wide range of areas being explored in campuses across the SUNY system, and they all have potential to leave a positive and lasting impact on our health, environment and society. I applaud these award recipients and look forward to seeing their projects progress."
"The broad range of SUNY's scientific research is reflected in these awards and we will continue to incentivize cross-campus collaboration to promote the strength of working together as a system," said SUNY Chancellor Nancy L. Zimpher. "Congratulations to the campuses, faculty, and students involved in these promising research projects."
"The scope, scale, and diversity of SUNY's research portfolio are on full display with the announcement of these awards," said Dr. Tim Killeen, president of the Research Foundation for SUNY and SUNY's vice chancellor for research. "Collaborative research invites industry interest and entrepreneurial opportunity that lead to innovation, new business, jobs, and public benefit. We congratulate each of the fund recipients for their visionary work."
The purpose of the SUNY Research Collaboration Fund is to support collaboration among researchers and students across SUNY's campuses in order to enhance the collective impact of their work and ability to advance science, innovation, and economic prosperity in New York State. The 2013 recipients are as follows:
This second annual round of Research Collaboration Fund awards attracted 77 proposals. Funded projects were selected through a rigorous peer-review process. Factors considered in the evaluation included: originality and significance of the research; student involvement; industry and other outreach efforts; and the ability to attract future federal, state, philanthropic, or private funding.
SUNY's Technology Accelerator Fund (TAF) makes highly competitive awards to demonstrate proof-of-concept or develop initial prototypes for promising SUNY discoveries based on their potential for high impact commercialization. These awards are intended to close the gap between research and commercialization.
In 2012, Binghamton Professor of Bioengineering Ken McLeod won the award for his research in the Use of Radiant Heat for Weight Loss. Body mass is influenced by the physical need to balance the body's core temperature with the surrounding temperature. McLeod is developing a personalized heating system that will reduce energy costs and help people manage their weight by maintaining a consistent body heat balance. Additional information on his research can be found here.
In 2011, Binghamton Professor of Mechanical Engineering Ron Miles won the award for his reasearch in the development of miniature directional microphones, based on the hearing of a tiny fly. This micro-machined differential microphone uses an optical means to convert the sound-induced motion of a diaphragm into an electronic signal. Because it can be manufactured with high sensitivity and low noise, this lightweight microphone design offers a way to improve hearing aids. Additional information can be found here.
Binghamton University now can offer companies that collaborate on R&D projects a simplified way to use inventions arising from sponsored research
Click here for more information.
Greater Binghamton Scholastic Challenge
The Greater Binghamton Scholastic Challenge (GBSC) allows high school students in grades 9 through 12 to develop ideas and businesses that directly impact the community. Students form teams, write comprehensive business plans, and then present their ideas at the final competition. The winning team receives scholarship money to start its business or use for college. We are proud to be a sponsor of this growing program. Additional information can be found here. If you would like to participate in the program please e-mail email@example.com.
Past Events:
September 18, 2013 - SUNY's FAST Initiative
Each year, 11 federal agencies set aside more than $2 billion through the Small Business Innovation Research (SBIR) Program and Small Business Technology Transfer (STTR) Program. Federal agencies issue solicitations to small companies, including start-ups, for proposals on specific research and product development.
On September 18, the Small Business Development Center held a free seminar on how to apply for SBIR, STTR and NYSERDA grants to fund esearch and new product development.
The seminar was held at Binghamton University's Innovative Technologies Complex, 85 Murray Hill Road, Vestal NY, in the Engineering and Science building. It was free of charge and ran from 9:00 a.m. to 12:00 p.m. with optional facilities tours following the program.
Both faculty and industry partners were in attendance. If you would like information on the program, please e-mail Jerry Gaube at firstname.lastname@example.com.
April 29 and 30, 2013 - Health Care Innovation Days
The event focused on innovations in healthcare and included panel discussions and presentations on public policy, behavioral health, healthcare systems, medical devices, pharmaceuticals and rural healthcare.
Keynote speakers included Dr. David Smith, president of the State University of New York Upstate Medical University, Dr. Rajesh Davé, Executive Vice President of Clinical Integration and Chief Medical Officer at United Health Services and Robert Saunders, PhD, Senior Program Officer at the Institute of Medicine. A student poster session, organized in conjunction with the Binghamton Biomedical Research Group, was held on April 30.
March 15 and 22, 2013 - Pre-Seed Workshop
Six teams comprised of six "idea champions" and over 25 volunteers bringing expertise and experience in marketing, patent law, business management, product development, and other areas related to technology commercialization completed an intense two day workshop focusing on answering questions related to product definition, market need and demand, funding and other resource requirements, sales channels, competition, and other issues central to understanding the path to commercialization and the probability of their idea becoming a commercial success. Each team also had a "coach" charged with keeping the team focused and productive.
At the end of the workshop, the idea champion presented the team's results to a panel of successful entrepreneurs and investors, who also volunteered their time to critique and offer suggestions and support on how each champion could turn their idea into a successful venture.
April 18, 2012 - TECHSTORM, NY
An Upstate event designed to match university inventors with entrepreneurs and seed funding opportunities. Sponsors included Binghamton University, University at Buffalo, Upstate Medical University, University at Albany and The Research Foundation for The State University of New York. InnovateTech Ventures produced the event. Read more here. For a local press article click here.
April 17, 2012 - Energy Innovation Day
Binghamton University hosted an exciting event to promote and encourage synergies between University researchers, the business community, utilities, and Federal and State agencies in the commercialization of alternative energy products and services. Energy Innovation Day showcased the scientific and engineering expertise, facilities, Centers of Excellence, and technologies available to assist companies in their commercialization efforts. Read more here.
Photos courtesy of Jonathan Cohen, Binghamton University
Entrepreneurship and Innovation Partnerships Phone: 607.777.5870 Fax: 607.777.5788
E-mail: email@example.com
Offices: Innovative Technologies Complex, Suite 2100 Directions to ITC
Mail Stop: PO Box 6000 Binghamton, NY 13902-6000
Courier Service: 85 Murray Hill Road Vestal, NY 13850