text:
yes ladies, ALRI Methoxy TRN, 17b-methoxy-trienbolone, 1.5mg, 90 ct. signed, sealed and delivered to my door for about $40. Where from? England believe it or not.
£6.99 ($12-13?) over here in the UK. :P
I'm aware it's always brought up, and I've searched immensely on this compound; but what is the general consensus? Simply a pre-workout boost due to it being androgenic, or aids in anabolism as well?
Terribly confusing, as I ran it at about 4 caps ED recently and didn't really feel that much apart from some boosts in aggression and such.
You have to run it at at least 9mg to get any effects.
i had a really good effect (especially on strength) for a jumpstart using 4 mg for about 3.5 weeks with the GL version.
40 is damn expensive! I just bought a similar product for 28 each.
Its really cheap over in the uk. like £5-7. A m8 at the gym took it for awhile and said it was crap
EDIT: also he said it was quite harsh on his liver.
We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
lol you got rippde off, discount-supplements.co.uk has it for like 6.99 GBP.. I bought a couple bottles last year and ran it with a 6 week hdrol cycle.. Got rolactin sides from it.. Sold my extra bottle on ebay along with my generic labz version. This compound is like prolactin in a bottle. IMO i'd run something else/
M.Ed. Ex Phys
Think there is any truth to this?
I have never heard of this website before though. It basically says m-tst and m-trn are the exact same compund....trenbolone with no ester.
Last edited by robster11; 11-26-2008 at 02:10 PM. Reason: expanding
i was suprised by the info the recent (09-08) article about the supposed truth when it comes to M-TST and M-TRN as well.
Here's the correct / full link : http://www.ergo-log.com/methoxytst.html
I'm surpised there isn't more talk about this - maybe the story isn't true - but it would explain why M-TRN worked so well (at such low doages if the label was beleived too).
The article states that M-TST and M-TRN are the SAME product and that both are NOT the supposed M-TRN ingredient of 17b-methoxy-trienbolone.
It states that according to laboratory analyses, both Methoxy-TST and Methoxy-TRN contain ordinary trenbolone .
Anyone know if this is true? I haven't heard of the "ergo-log" site until the orignal poster of this thread brought it up.
I don't know if i believe that. Everyone who took Methoxy tst reported little or no effects at all.
I've used M-TST a few times, and love the results i received from it. Nothing ground breaking in terms of overall results, but it added some serious intensity and strength. I've used it mostly in a pulsing fashion prior to workouts (8-10mg about 2-3 hours beforehand), and have been impressed with what i've received from it.
To each their own, but i know many guys that would agree with me.
Evolutionary Muse - Inspire to Evolve
OP, you got owned!
Haha starting a thread thinking you got a deal when you really got ripped. Classic.
When dosed at 6mg/day, I noticed the next day I looked after a couple of days on tren acetate. Just that look that tren gives of "wow I look 15lbs heavier" from being so androgenic. It was the same with 6mg+ of Mega-TRN. Glad I have a fat stash of it.
This space for rent
Come visit my log http://anabolicminds.com/forum/suppl...-up-level.html
the ergo log site has some good info, its been around...
what a bunch of lol


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Winning such an emotional, draining game can sometimes be a trap.
It took all the Meade County Green Wave had to hold on in last week's 34-28 win over Louisville Butler in the Class 6-A state semifinals, and with an even bigger game just around the corner – tonight's state championship game against the Scott County Cardinals at Western Kentucky's L.T. Smith Stadium – it's easy to dwell on the past, not the road ahead.

subset: commoncrawl


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4 Bedroom Condo Steps to the Beach & Pool in Wildwood Crest
- bedrooms 4
- baths 2
- sleeps 8
- pool yes
- hot tub no
- pets allowed no
- type Condo
- community Hawaii Kai
rates (USD)
/ week
vacation rental description
We are booked for 2013. Please keep us in mind for 2014. Well kept, 4 Bedroom Condo with plenty of space, just 1/2 a block to the beach and 1 flight down to a beautiful pool. Hardwood floors greet you upon entering and continue through out the main living areas. Enjoy the open great room with plenty of seating that's open to the kitchen. If you like to cook, you will enjoy the Bosch stainless steel apliances and upgraded cabinets. With 4 full bedrooms, you will have plenty of space for anyone wanting to visit. All of the bedrooms have ceiling fans and windows that open to the outside (not all condos have this) so you can take advantage of the ocean breezes if you choose not to use the AC. When you want to relax, sit on the balcony with a cool drink and watch the world go by.
property availability
Last modified on 10-4-2013 at 9:16 AM.
email owner view full calendar
Diane Becker 908-884-7003
condo rental amenities
4 Bedrooms all with outside windows
2 Full Baths
Fully Equiped kitchen
stackable washer & dryer
ceiling fans
wine frig
Central Air
Gas Grill (shared)
2 covered Parking Spaces
storage unit
All keyless entries
Parking is on the ground floor. We occupy the first livable floor in this 3 story building.
activities and attractions in Wildwood Crest New Jersey
Ocean (1/2 block)
Bay (3 Blocks)
Bike rentals
Trolley stop
Board walk
within a short drive: Cape May, Zoo, Ferry, Power Sports, AC, AC airport, golf courses, minature golf, Library, Wineries, Historic Cape May, Aviation Museum, Cold Spring Village
vacation rental rates
*** 2014 ***
June 29 - July 12 $3335.00
July - 12 - August 2 $3385.00
August 2 - August 16 - $3335.00
August 16-30 $3335.00
Pricing above includes secure Internet and professional cleaning fee.
Security deposit is additional and returned upon the home being left free and clear of damages.
Diane Becker 908-884-7003
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.
Learn more in our Security CenterTop things to do in Wildwood Crest
- Ride the Ocean Waves
- Jet Ski
- Boardwalk
- Convention Center
- Watch the fireworks on the beach
Top things to do on a budget
- Wildwood Beaches are FREE
- Weekly free concerts in the Park
- Cape May Zoo
- Walk to the park
- Explore Historic Cape May
Top things to do with a family
- Head to the boardwalk
- Ride the trolley
- Crab
- Cold Spring Village
- Aviation Museum
Diane Becker , owner


text:
Photos & Videos: 2013 Spring Meeting & 9th GCPS
2013 Spring Meeting and 9th Global Congress on Process Safety Digital Program
Featured Speakers
Aamir Farid
Aamir assumed the role of Regional Vice President Manufacturing – Americas at Shell in October 2010. In this role Aamir is a member of the global Manufacturing Leadership Team with responsibilities for manufacturing sites in Canada, the United States West Coast and Argentina.
Dan Romasko
Dan Romasko joined Tesoro Corporation as Executive Vice President, Operations in 2011. As a member of the Tesoro executive committee, Dan's responsibilities include co-creation of the corporate strategy. As the principal operating officer, he oversees Tesoro's refining, marketing, logistics and marine functions, providing leadership that promotes the safe, compliant and profitable strategy execution.
Martin Bruce
Martin Bruce is Vice President of Engineering and Projects for NOVA Chemicals. During his 30+ year career with NOVA, Martin has held a variety of leadership positions in Engineering, Supply Planning, Government Relations, Business Development, Manufacturing, IT Infrastructure, back to Engineering. He currently has accountability for the capital project side of the suite of projects under the NOVA 2020 Banner.
More Conference Highlights
- 2013 Spring Keynote Address
- Fuels and Petrochemicals Division Welcome Session and Keynote Address
- Process Development Division Plenary
- Emerging Technologies in Clean Energy Keynote Address
- 25th Ethylene Producers' Conference Keynote
- Women's Initiatives Committee Luncheon
- Industrial Leadership Keynote Luncheon
- Spring Meeting Career and Coaching Sessions
- Shale Oil and Gas Panel Q&A Session
- All About Professional Licensure
- Industrial Water Use and Reuse Workshop
- Teaching Safety in University Settings
- Spring Meeting and Global Congress on Process Safety Poster Session and Cocktail Reception


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You have been diagnosed with hyperkalemia (a high level of potassium in the blood). Potassium is important to the function of the nerve and muscle cells, including the cells of the heart. But a high level of potassium in the blood can cause abnormal heart rhythms and even heart attack.
Eat less of these potassium-rich foods:
Bananas (avoid bananas completely)
Apricots, fresh or dried
Oranges and orange juice
Tomatoes, tomato sauce, and tomato juice
Green, leafy vegetables, including salad greens, chard, and collards
Melons (all kinds)
Sweet potatoes
Avocados and guacamole
Vegetable juice (homemade or store-bought) and vegetable juice cocktail
Fruit juices
Tell your doctor about all prescription and over-the-counter medications you are taking. Certain medications can increase potassium levels.
Take all medications exactly as directed.
Have your potassium levels checked regularly.
Keep all follow-up appointments. Your doctor needs to monitor your condition closely.
Learn to take your own pulse. If your pulse is less than 60 beats per minute or irregular, call your doctor.
Make a follow-up appointment as directed by our staff.
Call your doctor right away if you have any of the following:
Chest pain (call 911)
Fainting (call 911)
Shortness of breath (call 911 if severe)
Slow, irregular heartbeat


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Luctonians sign off in style and Westfields finish in second place (From Hereford Times)
Get involved! Send your photos, video, news & views by texting HT NEWS to 80360 or e-mail us
Luctonians sign off in style and Westfields finish in second place
8:14pm Saturday 28th April 2012 in Other By Richard Prime
LUCTONIANS may have missed out on the play-offs in National 2 North but they have certainly not forgotten how to score points.
The north Herefordshire side battered basement club Kendal 90-20 to round off what has been an excellent season.
It's been a fine campaign, too, for Westfields, who out the disappointment of missing out on promotion to the Southern League with a 4-1 dismantling of strugglers Atherstone.
With Coventry Sphinx and Gresley both suffering final-day defeats, Fields finish in second place in the Midland Alliance, just two points behind the champions.
It was a mixed bag of results in the West Midlands League Premier Division.
Pegasus beat bottom-club Darlaston 3-1 but there were defeats for Bromyard, 2-0 at Shifnal, and Wellington, 3-2 at Wednesfield.
Leominster have gone up to eighth in Division 1 after a 5-1 hammering of Wolverhampton United.
With rain falling through much of the day, the county's cricket teams suffered a wash-out with Herefordshire's MCCA KO Trophy clash at Cambridgeshire tomorrow already called off.
Comments are closed on this article.


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UK visit promotes green concept
Posted Jul 31st 2003, 12:00am by Joyce Law
... have just returned from a 10-day trip to the United Kingdom, which was one of the prizes on offer. The two top designs were Delirium by St Stephen's Girls' College and SSYS-1 by Sing ...
http://www.scmp.com/article/423426/uk-visit-promotes-green-concept -
Sport - Soccer - SOCCER
Moyes gets down to business after troubled start
Posted Aug 16th 2013, 09:06am by Agence France-Presse in Swansea, United Kingdom
... Agence France-Presse in Swansea, United Kingdom David Moyes will be relieved to finally start his first Premier League campaign in charge of Manchester United at Swansea on Saturday after ... when he returned to his former club Everton with a US$18.8 million offer for the England defender Leighton Baines. On the field, United endured a pre-season tour of more than three weeks before ...
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Airports in Ethiopia
Addis Ababa Bole International Airport (ADD)
Located 3.7 miles (6km) southeast of central Addis Ababa, Addis Ababa Bole Airport is one of the busiest airports in Africa, serving roughly 3.5 million passengers each year. Its new international terminal is among the largest on the continent, and the three-level structure has a number of shops and restaurants for passengers.
Addis Ababa Bole Airport is known for slow processing times, however the staff is famously friendly and passengers generally find the facility a pleasant, if chaotic, introduction to their holiday in Ethiopia.
The airport is situated five miles (8km) from Addis Ababa.
Getting to the city
A regular coach service connects the airport to the city centre. This service is provided for departing passengers by Ethiopian airlines.
Bole International Airport Taxis: the taxi fares above are intended as a guideline only.
Become our Ethiopia Travel Expert
We are looking for contributors for our Ethiopia travel guide. If you are a local, a regular traveller to Ethiopia or a travel professional with time to contribute and answer occasional forum questions, please contact us.
iExplore designs made-to-order, privately-guided adventure tours to Ethiopia and over 200 other world wonders. Come Back Different!


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Enjoy free shipping both ways this holiday season. If for some reason you are not completely satisfied with your purchase, choose our FREE pre-paid shipping label and we'll cover your return! This offer is only good on eligible orders placed between November 13, 2013 and December 24, 2013. We've extended our normal return period to January 15, 2014 or 30 days after your order is received - whichever comes later. Learn more about our return policy.
Shop now and get Free Value Shipping on most orders over $29.95 to contiguous 48 states, DC and to all U.S. Military APO/FPO/DPO addresses.
Wenger Swiss Army Knife Evolution 88 16909 made resourcefulness more comfortable than ever before and it is now offered at our store. The four major areas of contact a user makes when utilizing a Wenger Evolution 88 Swiss Army Knives are embedded with non-slip rubber increasing the knife's safety, performance and efficiency. The Wenger Swiss Army Pocket Knife Evo 88 16909 distinctive handle, a combination of concave and convex shapes, conforms perfectly to the human hand, providing the best grip possible for cutting, loosening or tightening screws and tough bolts, or just uncorking a stubborn bottle of wine. The fluid lines of these Wenger knives were designed to feel as if they had been formed by nothing more than the contact with your fingers and hand, creating optimal grip while giving the knife a sleek, modern look. With implements like 1.7in pen blade, 1.8in springless self-sharpening scissors, nail file, toothpick, tweezers, key ring, an ergonomic handle, along with other features, these Wenger Evo88 16909 Pocket Knives will sweep you off your feet at our price.
Since 1893, Wenger has made functionality, reliability and quality top priorities for these knives. Each of these characteristics are thought through rigorously and implemented with extreme care to ensure maximum product performance and customer satisfaction. Many companies can say the same, but they create products that live up to this standard and are also affordable, easy to use, safe and convenient. This philosophy has made Wenger a symbol of Swiss Army Knife quality.
Wenger have been designing pocket knives for members of the Swiss Army for over 100 years. A full line of genuine Wenger Swiss Army Knives is on sale and available from our store. All Knives by Wenger from our online store comes with Full Manufacturer Warranty.
In addition to Wenger Swiss Army Knife Evolution 88 16909, make sure to check out more Wenger Knives, Wenger Watches and other Wenger products offered in our store.
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Gauze Tunic
Bobi is an LA based line of dresses and tees made from some of the best jersey at an affordable price. See why Kim Kardashian, Nicole Richie, Giuliana Rancic, and Sophie Monk have fallen in love with Bobis line of modern classics.
- 100% cotton
- Side seam slits
- Styled with Citizens Of Humanity Chloe Cut Off Short in Distressed Stark.
- Styled with gorjana Infinity II Ring in Rosegold.
- Styled with gorjana Star Ring Small in Gold.
- Styled with Low Luv x Erin Wasson Temple of Poseidon Ring in Gold.
- Styled with Vita Fede Original Titan Bracelet in Gold.
- Styled with House of Harlow Rif Rebble Cuff in Rose Gold.
- Modeled in size S. See fit guide for model's dimensions.
- Revolve Style No. BOBI-WS1254
- Manufacturer Style No. 513-01814
- Can't find your size? Place a special order inquiry for this item.


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I am one of the Accor group fans and ibis hotel would be one of my choice if I am looking for a stay in budget hotel. Everything looks tidy when I arrive, but when I start to unpack my stuff, I found dozens of ants having their walk near the window, a nonfunctional emergency torch inside the wardrobe, untidy... More
- Also Known As:
- Hotel Accor Sathorn Bangkok
- Official Description (provided by the hotel):
- The unique character of the IBIS Sathorn Bangkok matches the colourful personality of Bangkok. Young and modern yet also warm and inviting. Right in the heart of Sathorn business district and close to subway (MRT Lumpini) and skytrain (BTS Chong Nongsi) stations. Shopping, sightseeing, clubbing, it is all right here. 213 modern rooms, all equipped with WiFi Internet. Snacks and drinks available day or night. Warm smiles at the reception. With one step through the door, you will immediately feel at home.IBIS Sathorn Bangkok has got everything you need, and at the best value! ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Orbitz, Hotels.com, Cheap Tickets, Agoda, Travelocity, Booking.com, ACCOR, Priceline, Olotels, Otel, Venere and Tingo so you can book your ibis Bangkok Sathorn reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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Get some mates, grab a drink, plant your arse and get amongst it. Late Laughs is back!
Every Friday & Saturday the Festival hosts a late night session of unpredictable, comical debauchery, where you're bound to see top local and international stars wrestle with themselves [mentally] and others [physically]. Shit gets loose.
Be there to witness comedians taking the stage to deliver some of the Festival's most unexpected and memorable moments, refereed by our revolving heavyweight MC's; Guy Williams,TJ McDonald and Nick Rado.
Content will almost definitely offend!
Fri 3 & Sat 4 May - MC Guy Williams
FRIDAY - Nick Gibb (NZ), Titty Bar Ha Ha (UK) & James Nokise (NZ).
SATURDAY - Elis James (WALES), Markus Birdman (UK) and one more Guest.
Fri 10 & Sat 11 May - MC TJ McDonald
FRIDAY - Hedluv + Passman (UK), Geraldine Quinn (AUS) & Gordon Southern (UK)
SATURDAY - James Acaster (UK), Mickey D (AUS), & Brendon Green (NZ)
Fri 17 & Sat 18 May - MC Nick Rado
FRIDAY - Dan Nightingale (UK), Ro Campbell (AUS) and more Guests!


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Rachel Pally
Josefine Skirt
Rachel Pallys style has been distinguished by her ability to blend the easy and elegant with the chic and classic. Known as Los Angeles 'jersey girl,' Rachel Pally has become a favorite amongst Hollywood elite like Angelina Jolie, Sarah Jessica Parker, Rachel Bilson, Jessica Alba and more.
- 92% modal 8% spandex
- Skirt measures approx 52" in length
- Unlined
- Dry clean only
- Front slit accents
- Styled with Surface to Air Pandora Platform Heel in Black.
- Modeled in size XS. See fit guide for model's dimensions.
- Revolve Style No. RACH-WQ39
- Manufacturer Style No. SP13-2332
- Can't find your size? Place a special order inquiry for this item.


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Helly Hansen are a brand which need little introduction. Formed over 100 years ago and creators of Lifa, the first technical synthetic baselayer, Helly create a wide range of products from thermal baselayer tops and bottoms to waterproofs and fleeces.
The most-loved of their products is undoubtedly the Helly Hansen Lifa series, in a range of different warmths so you can be sure to find a baselayer for your chosen activity, whatever the conditions.
Helly Hansen baselayer tops are renowned the world over.
Helly Hansen Dry baselayers are your second skin - the very heart of any effective 3-layer system for outdoor pursuits in cold weather.
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…But a sex-kitten by night. That's Samantha Jones in season one. Though she's determined to make it the top of the PR heap with her eponymous agency, she's not yet dressing to kill. Samantha may look work-lunch appropriate in a lavender jacket and black top, but underneath is a sexy vixen about to break free.
Don't miss Sex and the City on E! weeknights at 8/7c.


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In The News
2013 Awards Presented to Volunteers
Blue Ridge Hospice Receives Outstanding Large Business of the Year Award!
Make a Donation
Why Choose Hospice?
Read Part 1: An Organization You Can Trust
Read Part 2: It's the Quality of Care That Counts
Current Job Openings
- Office Nurse - LPN - Full Time
- Nurse Practitioner - Full Time
- RN Case Manager, Home Care – Full Time Positios - Front Royal
- Hospice and Palliative Medicine Physician - Full time
- RN (coverage position) - PRN position
- RN on-call - part time position (2)
- Thrift Store Associate –Full Time position - Front Royal
Annual "Lights of Love" Tree Lighting - Winchester Medical Center
Bob Mowery- Chair of the Board of Directors; Karen Oleksa - Patient Volunteer and Official Tree Lighter; Ernie Carnevale - CEO/President of Blue Ridge Hospice
Your Community Hospice
If you're living with a terminal illness, caring for a loved one who is gravely ill, or grieving the loss of someone near to you, Blue Ridge Hospice can help. For over thirty years, we have provided the compassionate physical, emotional and spiritual care to people of all ages who are coping with end-of-life challenges. We're here for you, too, with expert services that can ease your burden and enhance your quality of life at this cumbersome time.
We have long set the standard for end-of-life care in the Northern Shenandoah Valley and surrounding counties and we continue to lead the way today, with innovative programs that honor the choices, preserve the dignity and address the individual needs of the patients and families we are privileged to serve.
As a not-for-profit hospice, supported and shaped by the community, we care for everyone who needs us regardless of ability to pay. Thanks to the generosity of individuals and businesses in the communities we serve, through fundraising events and thrift shop donations and sales, we are able to raise funds to help those in need of end-of-life care. We offer free grief support to anyone who has suffered a loss, whether or not their loved one was our patient and we provide educational offerings on all matters related to death and dying throughout the area.
This is our mission. This is our passion. And this is why we have been the preferred choice of terminally ill individuals and health care professionals since 1981.
Please contact us anytime, day or night. 540-536-5210 The sooner you call, the more we can help.
One of our music therapists performing at the Annual Remembrance Ceremony:
See more videos on the Grief Services homepage.
Blue Ridge Hopice offers an array of services designed to meet the needs of people who are experiencing grief. These services are offered to all individuals who have lost a loved one, and grief counselors are available for support throughout your grief journey. Click HERE for a current listing of bereavement workshops.
Click Here to see a full listing of offerings. For additional information, call Blue Ridge Hospice Bereavement Services at 540-536-5210.


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Governor Rick Scott visited Navy Federal Credit Union in Pensacola on April 3 to announce NFCU's plans to create 1,500 new jobs and to invest $200 million in capital in the Northwest Florida Region.
"This is an historic day for Pensacola families. Today's news that Navy Federal will create 1,500 jobs for families is a huge win for the Sunshine State, and builds on the 640 jobs that were announced last year. With our efforts to cut taxes, pay down debt and keep the cost of living low, Florida's job climate is improving each and every day," said Scott.
For the complete story, see the April 11 issue of Navarre Press or subscribe online.


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Worship & Faith
Randy Travis
$13.99Add Your ReviewWorship & Faith is a collection of beloved worship standards and classic hymns. The all-acoustic album is over 20 tracks of superbly produced music with bluegrass/country instrumentation and Travis' unmistakable voice. Your will love traditional hymns like "Just A Closer ... Learn More -
What I Love about Sunday
$18.99Add Your ReviewThe follow up to Three Wooden Crosses, What I Love About Sunday features 17 moving songs centered on the theme of family and home. Includes top country artists like Tim McGraw, Wynonna, Randy Travis, Craig Morgan and Sawyer Brown. Learn More -
Ultimate Collection the Glen Campbell
Glenn Cambell
$11.99Add Your ReviewReleased in 2012 after the legendary country singer announced his retirement due to health issues, the appropriately titled, budget-priced Inspirational Collection serves as a powerful reminder that religion played a crucial role in Glen Campbell's life. The single-dis... Learn More -
Starting at: $15.99
Today features 10 songs with an overarching theme of encouraging listeners to make the most of their present time. "We decided to name our album Today to bring even more focus to our mission, which is to encourage others to make the most of their 'miles' a... Learn More -
Times Like These
Austins Bridge
Starting at: $13.99
Mike Kofahl, Justin Rivers and Jason Baird share a passion for spreading the Gospel. On Times Like These this Nashville-based trio blends Southern Gospel, country music and a touch of bluegrass into a soulful new sound. Includes "He's In Control," "I Am Free" and more. Learn More -
Three Wooden Crosses; The Inspirational Hits of Randy Travis
Randy Travis
Starting at: $13.99
Since 2001, country superstar Randy Travis has released six albums of inspirational music. Three Wood Crosses: Inspriration Hits of Randy Travis contains 20 favorite tracks from those half-dozen albums, including duets with John Anderson, Mac Powell of the CCM group Third Da... Learn More -
Three Wooden Crosses
Randy Travis, Various Artists
$18.98Add Your Review17 inspirational songs from today's top Country artists, including Randy Travis, Faith Hill, Leann Rimes, Vince Gill and many others, who combined have sold over 200 million units worldwide. Learn More -
Then Sings My Soul
Ronnie Milsap
Starting at: $18.99
The voice you love and the songs you know... Ronnie Milsap returns to his gospel roots with 24 brand new recordings of classic hymns and songs that have stood the test of time. Includes "How Great Thou Art," "The Old Rugged Cross" and more. Learn More -
The Rock
Tracy Lawrence
Starting at: $16.99
A powerful, emotional overview of spiritual awareness, The Rock takes stock in life's blessings and the need to be more grateful, recognizes that life is hard, and not always good, but through it all the strength of faith and hope reign triumphant. The message is life-like i... Learn More


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The married couple and creators of The Good Wife have some photo booth fun at the TCAs!


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Stayed in alpha for One week last june. Location is poor. There is a buss stop Front of Hotel so its easy to go explore rest of the island. Rooms sound protection is poor, i could hear everything what nextdoor couple Did.
Greece >
Crete >
Chania Prefecture >
Ranked #7 of 8 hotels in Gerani
Hotel Class:2 star — Alpha 2*


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Susanville Area Bicycle Association gets active on the Bizz Johnson Trail
May 23 — The Susanville Area Bicycle Association is inviting bikers, hikers, runners and walkers of all ages and skill levels to the Bizz Johnson Trail at 6 p.m. Tuesday evenings.
The weekly event is part of an outdoor series the association will be putting on through October. The event will begin at the kiosk on the west side of Richmond Road by the caboose, across the street from the Historic Railroad Depot. However, participants can join anywhere along the way.
Everyone is welcome to get active on the trail in whichever way they choose, whether it is running, biking, walking or jogging. Families, children, dogs and strollers are all welcome. After getting active on the trail, participants are also welcome to gather at the Pioneer Saloon.
Many active walkers, runners and bikers are weary of heading outdoors alone at this time of year because of the threat of mountain lions. However, the Susanville Area Bicycle Association says the Tuesday night event is a way for people to get out and be active without worrying about such threats because having so many people on the trail will deter predators.
"I feel strongly that local trails are not getting used more extensively because people are afraid of mountain lions," said Dan Brown, who is helping organize the weekly event. "My solution is to attempt to have people just go with other people or in groups so they feel safer. Hopefully too, once they are familiar with being out they will not be as concerned and can get to know others."
According to a press release from the Susanville Area Bicycle Association, the goal is to have enough people so there are at least two people going a similar pace. With lots of people on the trail at once it should be safer and more enjoyable. You won't be worried about mountain lions.
Participants are encouraged to go their own pace and cover as much distance as they would like. If there are people going faster than you want to, just wave goodbye and say, "Have a nice time. See you later." Do only what you would like to at any speed and don't be pressured into an exertion level greater than what you're comfortable with.
The distance and amount of time is up to each individual, however, the Susanville Area Bicycle Association said most people will probably go one to two hours, but any amount of time is OK, from 20 minutes to three hours.
The Tuesday night event will also cover the new South Side Trail, which goes from Hobo Camp to the bypass trail around the big tunnel, about five miles up the Susan River Canyon.
Participants can ride the bus to the trail from Historic Uptown Susanville.
It is strongly recommended that each person bring water, identification, a snack, cell phone and a light if you plan to be out after dark. Bicycle riders should bring a helmet, a bike in safe, working condition, a spare tube, patch kit, tire levers and a valve adapter. Any person younger than 18 must be accompanied by an adult. Dog owners are asked to bring a leash and bags for their dogs.
For more information, email Brown at firstname.lastname@example.com.
- Supervisors exercise option to end relationship with County Administrative Officer
- Lassen High wrestling hosts Purple and Gold Scrimmage
- Postal Service offers packaging tips
- Prepare for winter driving conditions
- County's attorney responds to Stone's complaint
- Doyle man charged with murder
- Remember When for Dec. 10, 2013
- Newspapers are a vital instrument of free speech
- Biznews for Dec. 10, 2013
- Obituaries for Dec. 10, 2013
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Super Market |


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Down East 2013 ©
Like many young Mainers, I left the state to go to college, not sure if I would ever return. I wanted to explore the world, but I also worried that my career choices would be limited if I stayed. Even after I had returned to Maine for good, I continued to fret that I was giving up financial opportunities for the privilege of living in a naturally beautiful state populated by fantastic people — and that some day I would regret my choice.
Was I right to be concerned? Maybe. It's no secret that many jobs in Maine pay less than the exact same positions in Boston or Seattle. And networking is certainly easier in places where energetic and ambitious people are concentrated in city blocks and not spread across a mid-size, rural state. Every week, I seem to meet Maine natives who worked out of state to build a nest egg or acquire professional credentials before they dared to even contemplate moving back to Maine; in their minds they needed to leave the state for a while before they could actually afford to live here. I understand and respect their thinking. Making a living in Maine (the theme of this special issue) involves real trade-offs, and anyone who tells you differently is selling something.
Living anywhere requires compromises, of course. And on balance I can report that I'm delighted with my decision, despite Maine not being the epicenter of magazine journalism in the United States. Or consider Kate Shaffer. The California woman moved to remote Isle au Haut to take a job cooking at an inn. When that business sold, she decided to start a company of her own, making candy under the banner of Black Dinah Chocolatiers. Several months ago, Shaffer was named one of the ten best chocolatiers in North America by Dessert Professional magazine.
Not all Maine jobs are so sweet; some are downright dirty. But that doesn't mean that the people who hold them are unhappy. Just ask our cover model, wormdigger David Cronk.
There's no question that the job market in Maine and elsewhere is grim. Former state economist Charles Colgan predicts Maine won't reclaim the jobs lost during the Great Recession until 2017. But Mainers do themselves a disservice by repeating the canard that the road to economic opportunity leads south across the Piscataqua River Bridge. I know otherwise from personal experience.
[1] http://www.downeast.com/files/images/dee1106ed-note-traikos2_6.preview.jpg


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building community through media
For over 25 years the Community Media Center has acquired and maintained technology tools, media services and community venues to benefit the Grand Rapids community. Explore this site to discover how CMC's television, radio, IT, education and live theatre resources are here to help you.
WYCE: Live at Wealthy Theatre presents SAN FERMIN
Posted: 12/01/2013
Posted: 11/15/2013
Community Media Center is now accepting applications for the position of Executive Director. Information on the position, and how to apply, can be found at the link below.
Posted: 11/15/2013
WYCE December "Album of the Month" club members are receiving "Pushin' Against a Stone" - the new recording by Tennessee singer, songwriter, and multi-instrumentalist Valerie June.
The record was produced by The Black Keys' Dan Auerbach and is available courtesy of Sunday Best Records.
Want a new hand-picked CD in your mailbox each month? Email email@example.com to subscribe!
Healthy Homes Coalition and Get the Lead Out! Grand Rapids
Posted: 11/04/2013
The CMC IT Team is happy to announce the launch of Healthy Homes Coalition and it's partner Get The Lead Out! Grand Rapids websites.
Healthy Homes Coalition's vision is that all children will grow up in healthy homes free of environmental hazards, accomplished through policy impact, advocacy, outreach, direct services, and continuous collaboration.
The website has a wealth of information and resources for both families and landlords about common issues that make a home unsafe for children.
Get the Lead Out! Grand Rapids is a...
ANNOUNCING: Early 2014 Concerts!
Posted: 10/29/2013
Mark your calendars for these can't-miss dates!
San FerminWYCE: Live at Wealthy Theatre – Thursday, January 16.
Tickets on sale now
Members: $12 adv. /$14 door
Nonmembers: $14 adv. /$16 door
WYCE Jammie Awards XVThe Intersection Lounge - Friday, February 21
Martin SextonWYCE: Live at Wealthy Theatre– Sunday, March 30.
Tickets on sale now
Members: $20 adv. / $25 door
Nonmembers: $23 adv. / $28 door


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ZABBIX is an enterprise-class distributed monitoring solution designed to monitor and track performance and availability of network servers, devices, and other IT resources. It supports distributed and Web-based monitoring, auto-discovery, real-time monitoring, SLA assurance, trending, and more.
TruPax is a tool for creating TrueCrypt volumes directly from files and folders. Volume sizes are precisely adjusted to the actual amount of data, so there is no slack. They mount on any modern OS and are of UDF 1.02 format. Creation happens quickly and directly, by creating the file system structures in the encrypted container on-the-fly. TruPax does not require TrueCrypt to be installed nor administrative rights. GUI and command line versions are available. The original material can be securely erased after a volume has been created. Volumes created by TruPax can also be extracted and all TrueCrypt volumes can be quickly invalidated.
Eric is a full featured Python and Ruby editor and IDE, written in Python. It is based on the cross platform Qt GUI toolkit, integrating the highly flexible Scintilla editor control. It is designed to be usable as an everyday quick and dirty editor as well as being usable as a professional project management tool, integrating many advanced features that Python offers the professional coder. Eric includes a plug-in system, which allows easy extension of the IDE functionality with plug-ins downloadable from the net. Current stable versions are Eric4 based on Qt4 and Python 2 and Eric5 based on Python 3 and Qt4.
XWiki is a WikiWiki clone written in Java that supports many popular features of other Wikis like the Wiki syntax, version control, attachments, security, and searching, but also many advanced features like templates, database and dynamic development using scripting languages (Velocity, Groovy, Ruby, Python, PHP, and more), an extension system and skinability, J2EE scalability, an XML/RPC remote API, statistics, RSS feeds, PDF exporting, WYSIWYG editing, an Office viewer and importer, and a lot more.
phpMyAdmin is a tool intended to handle the administration of MySQL over the Web. It can create, rename, and drop databases, create/drop/alter tables, delete/edit/add fields, execute any SQL statement, manage keys on fields, create dumps of tables and databases, export/import CSV data, and administrate one single database and multiple MySQL servers.
WebIssues is a multi-platform system for issue tracking and team collaboration. It can be used to store, share, and track issues with various attributes, description, comments, and file attachments. It is easy to install and use but has many capabilities and is highly customizable. Desktop and Web clients are provided.


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Directions to Susana Just B&B
- Info
- |
- Rates
- |
- Map & Directions
- |
- Facilities
Map & Directions
by car go throught Pascual Palazzo Pan American Highway (Highway Pan and av. San Martin, Florida), we are 2 blocks from this major intersection.
by av. Del Libertador General San Martin (Av del Libertador and Avenida San Martin), we are 20 blocks from this major intersection.
by av. Maipu (av. Maipu and San Martin Avenue), we are 15 blocks from this major intersection
we are 6 blocks from the train station FLORIDA - branch RETIRO - MITRE.
We are at 13 km. Jorge De Newvery airfield.
We are at 37 km. Ezeiza Airport intenacional Minister Pistarini


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Spring 2006
This Month in Hofstra Horizons
President's Column
Provost's Column
Miguel-Angel Zapata
Associate Professor, Department of Romance Languages and Literatures
Corinne Kyriacou
Assistant Professor, Department of Health Professions and Family Studies
Julie Heath
Assistant Professor, Department of Biology
Ahmet Karagozoglu
Associate Professor, Department of Finance
Cover: Photo by Michael Cuhna, reprinted with permission.
HOFSTRA HORIZONS is published semiannually in the fall and spring by the Office for Research and Sponsored Programs, 144 Hofstra University, Hempstead, New York 11549-1440.Each issue describes in lay language some of the many research and creative activities conducted at Hofstra. The conclusions and opinions expressed by the investigators and writers are their own and do not necessarily reflect University policy.© 2006 by Hofstra University in the United States. All rights reserved. No part of this publication may be reproduced without the consent of Hofstra University. Inquiries and requests for permission to reprint material should be addressed to: Editor, HOFSTRA HORIZONS, Office for Research and Sponsored Programs, 144 Hofstra University, Hempstead, New York 11549-1440. Telephone: (516) 463-6810. |
Stuart Rabinowitz, J.D. Herman A. Berliner, Ph.D. Sofia Kakoulidis, M.B.A. Wendy Becker, M.F.A. |


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JACKSONVILLE, Fla.-- Just one day after police say mentally disabled 11-year-old Ian Flores fell out of the rear emergency exit of a school bus, parents are worried about bus safety again.
Not even a year ago, a Duval County student jumped off the back of a bus on Beach Boulevard. Parents told us that they haven't seen any extra safety measures put in place.
"Nothing has been changed and until they change the situation from where it is now, until they can get something that's safer, it's not going to change. It's going to happen again," said Charlene Ziegler.
Ziegler's granddaughter goes to school with Ian Flores who remains in critical condition.
Since the first incident Ziegler has taken her granddaughter off the bus.
"I take her and pick her up every day," she said.
Duval County Schools tell Action News they are waiting to find out exactly what happened before taking any action.
The bus operator, Durham School Services, provided Action News with this statement:
"We are fully cooperating with the Florida Highway Patrol in its investigation ... Durham takes matters of student safety extremely seriously, and is strongly committed to the safe transportation of all students."
As for Ziegler she helps her granddaughter will one day feel safe riding the bus again.
"I don't think a child should be sent off to school with that over their head," she said.
The Florida Highway Patrol is still investigating the incident.


text: News Aubrey Plaza stars as Daria in this fake (but awesome) College Humor movie trailer. Photo: YouTube Aubrey Plaza is Daria Posted on August 2, 2013 in Viral Videos New episodes of MTV's "Daria" haven't hit the air since 2002, but that hasn't stopped Aubrey Plaza from donning the famous glasses. We just wish this was a real trailer.


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And by that I don't mean the story on the show — though this is the point where you can feel free to insert jokes about the numbers, the outrigger shootout, or the reasons why Walt was "special" — but the story of how Lost itself got made.
The creation of Lost defies nearly everything we know about how successful television shows — or great ones — are made. The idea for Lost came not from a writer, but a network executive. The first writer on the project got fired. The replacement creative team had a fraction of the usual time to write, cast, and produce a pilot episode. The executive who had championed the show was himself fired before it ever aired. One of the two creators all but quit the moment the pilot was finished. Nearly every creative decision at the start of the show was made under the assumption that it would never succeed. Everyone believed it was too weird, too dense, too unusual to work. And it may have been. But it worked, anyway.
Lost, a show thrown together in a rush and snakebit by top-level turnover, was an enormous hit right from the start (it's the highest rated of any series discussed in this book). It was among the most thrilling, surprising, memorable dramas in the history of American network television, and at its best could go toe-to-toe with much of what was happening on cable during this period.
And more than any other classic of the era, its success was a long shot paying off big. Lost as we know it was made in the only way it could have been made, and it arrived at the only time when it could have succeeded.
In the summer of 2003, Lloyd Braun was in the middle of a rocky tenure as chairman of ABC Entertainment. A few years earlier, ABC had geared its entire primetime schedule around the hit game show Who Wants to Be a Millionaire, in the process making it impossible to grow new scripted hits; the Millionaire phenomenon inevitably fizzled, and the network was still recovering.
On vacation with his family in Hawaii, Braun watched his network's broadcast of the Tom Hanks movie Cast Away, then went down to the beach to watch the sunset and meet up with his wife and kids. As he waited, he began pondering the idea of doing Cast Away as a TV show, but couldn't figure out how to make it work with only one actor and one volleyball.
"And then the notion of Survivor popped into my head," recalls Braun. "I don't know why. And I put it all together: What if there was a plane that crashed and a dozen people survived, and nobody knew each other. Your past was almost irrelevant. You could reinvent who you were. You had to figure out — how do you survive? What do you use for shelter, for water? Is it like Lord of the Flies? How do we get off the island, how do you get home? And I start to get very excited about the idea, and I start thinking about the title Lost."
Braun had liked the name ever since he saw it attached to a short-lived NBC reality show, and kept it filed away in his head, waiting for the right idea to pair it with. Now, he had that idea — and not much more.
He returned to the mainland and headed to an ABC corporate retreat, where executives had been instructed to pitch one series idea. Braun had another one all ready to go, but as he sat there waiting for his turn, "I was thinking of the original idea and thought it was lame. So I said, 'To hell with this, I'll pitch Lost,' knowing it was probably too high-concept for the room. And I did pitch it, and it was dead silent after I pitched it."
The only executive who showed any interest was Braun's head of drama development, Thom Sherman, and the two resolved to make it "our little baby," as Braun puts it, for that development season. Others were aware of it, but no one understood why their bosses were so obsessed with it.
Sherman hired a writer named Jeffrey Lieber, and as Lieber worked, Braun became infamous around the ABC offices for hovering over the idea's progress: "All year long, it's starting to become a running joke: All I'm asking about is this project."
Braun got a pile of pilot scripts from that year's development batch around Christmas, and quickly thumbed through looking for Lieber's. He found the first danger sign on the cover page: Lieber had changed the title to Nowhere. As for the script itself, Braun's gentle in saying that it "did not live up to my expectations, and I felt, in fact, fell prey to many of the concerns that many people had when they first heard the idea. I was very disappointed."
Given how late they were into the development season (which typically takes 8 or 9 months from summer to early spring), Sherman suggested they shelve the idea and try again next year.
"I said, 'Thom, there's no next year for us,'" says Braun, who knew the kind of thin ice he was on thanks to the network's recent performance. "At that point, it was clear to me that I didn't think any of us were going to be surviving. This was the time to take a shot at a show like this."
Lieber was out,1 and Braun turned to the one writer he suspected could do something with this on such short notice: J.J. Abrams.
Abrams had come to ABC two years earlier with Alias, an addictive spy drama starring a young Jennifer Garner. ABC thought so much of the show, and Abrams, that Alias had been chosen to air after the Super Bowl the season before.
Abrams was smart. Abrams was creative. Abrams was also very, very busy, in part because of Lloyd Braun. Earlier in that same development season, Braun had asked Abrams, as a personal favor, to develop another pilot, a bounty hunter drama called The Catch. When Braun approached him about doing a different pilot as a favor in the same season — while also dry-docking The Catch, after he'd spent a lot of time on it — Abrams laughed at the request, but reluctantly agreed to think on Braun's idea overnight.
"He comes in the next day and says, 'I hate you,'" Braun recalls. "'Well, why?' 'Because I haven't been able to stop thinking about this thing all night.'"
Abrams told Braun that there wasn't quite enough there for a series, but suggested that "The island has to be a character in the show, and something's wrong with the island." Braun agreed, so long as Abrams promised to keep things in the realm of "scientific fact" and have an explanation for everything.
Even with The Catch delayed until the next season, Abrams was still too busy to handle Braun's passion project on his own, especially starting in January at a time when other pilots were already beginning to cast and film. Enter Damon Lindelof, a young writer who wanted nothing more than to get a job on Alias and had been, as he puts it, "stalking" ABC drama executive Heather Kadin to help him make it happen.
Kadin called Lindelof up with a "good news, bad news" proposition: she had a way for him to finally meet Abrams, but it was in the context of a project few executives at ABC seemed to understand or believe in. Lindelof says Kadin told him, "'Impress J.J. at the meeting, and you will get a job on Alias. Forget about this pilot.'"
But in order to impress J.J., Lindelof needed some good ideas for the pilot. He read Lieber's script and realized, "The biggest problem with the show was the audience would want the characters to get off the island. How do we defuse that desire?" He wanted to fill the cast with characters who would have no interest in going back to their old lives, and further sate the audience's appetite for mainland stories by featuring flashbacks to those old lives in each episode.
Lindelof brought those two ideas to Abrams, who shared his own thoughts on making the island a character. Abrams proposed, for instance, that the castaways would discover a hatch in the middle of the jungle, spend the whole first season trying to get it open, and that the hatch in turn would reveal more about the island in future seasons.
The ideas, and the men proposing them, meshed well together. Abrams had been getting grief from ABC over Alias and its focus on the works of a Da Vinci-like figure named Rambaldi — "This was the climate at the time," recalls Lindelof. "Serialization was bad, and mythological storytelling was worse" — but Lindelof also loved the Rambaldi storylines, and they decided to steer right into this particular skid.
"J.J.'s whole attitude was not defiant," Lindelof says. "It was the idea that we had the luxury of pitching them exactly the show that we wanted to make, and if they didn't want to do it, so what? Every other pilot was already cast — deep into casting. We have a week to basically cook the most ambitious, expensive television show ever, and if they want to make it, great. And if not, no worries."
There was no time to write a full script, so Braun asked them to write a detailed outline that he would use to decide whether to go forward. He read it on a Saturday morning on the way to the home of his friend Marc Gurvitz, a veteran talent manager, and decided, "This is one of the best shows I have ever read. I walk into Marc's house having just read it, and I go, 'Marc, you see this thing? ER.' And I throw it down on the table."
Lost was a go, on an absurdly accelerated schedule.
"We were shooting this thing in the end of March," says Braun, "and I didn't even call J.J. until January. This whole thing was done in 6-8 weeks. Never ever have I heard of anything like it in the TV business."
By this time, most of the usual suspects from the casting pool had already committed to other pilots. This turned to the producers' advantage, as they decided to fill the seats on Oceanic Flight 815 with a collection of mostly unfamiliar — and ethnically diverse — faces: Daniel Dae Kim and Yunjin Kim as Jin and Sun, an estranged Korean couple who appeared to speak no English; Harold Perrineau and Malcolm David Kelley as Michael and Walt, an African-American construction worker and his estranged son; Naveen Andrews as Sayid Jarrah, a former member of Iraq's Republican Guard; Jorge Garcia as Hugo "Hurley" Reyes, a heavyset everydude who tended to ask the same questions the audience had; Josh Holloway as Sawyer, a charming grifter; Terry O'Quinn (fresh off a recurring Alias role as an FBI official) as mysterious survival expert John Locke; Dominic Monaghan as junkie musician Charlie; Emilie de Ravin as pregnant young Australian Claire; and Ian Somerhalder and Maggie Grace as spoiled rich stepsiblings Boone and Shannon. It wasn't a cast that looked like any other on television, and was one of many signals that people who tuned into Lost would be seeing something unique.
At the center of the pilot would be two characters: Jack Shephard, a doctor who quickly falls into a leadership role among the castaways; and Kate Austen, a young woman whose fianc� had been in the back of the plane when the fuselage split in two, and who had no idea if he was alive or dead. In the vein of Alfred Hitchcock's Psycho (or even the pilot of Oz), they planned to pull the rug out from under the audience by killing Jack midway through the first episode,2 forcing Kate to take charge. After this sudden demise, viewers would realize no one was safe. Lindelof says Steve McPherson, then the head of the ABC studio, made a convincing counter-argument that it would teach viewers not to trust the show, and the writers ultimately agreed with him.
So Jack lived (his death scene would go to Oceanic 815's co-pilot), and when Abrams and Lindelof realized Kate wasn't dynamic enough, her backstory was changed to make her a fugitive from justice (the separated lovebirds angle would go to Rose and Bernard, an older couple who appeared sporadically throughout the series).
At the same time they were sketching out the cast of characters, Lindelof and Abrams were grappling with Braun's request for only "science fact." The two men were fellow travelers in the nerd community and wanted to add some of their favorite things to this show, but they also didn't want to scare away a mass audience with too much sci-fi, too soon.
Just as The X-Files had hidden its aliens and monsters in cop show drag, Lost would take its time getting to the bizarre stuff. In the final version of the pilot, the smoke monster doesn't make its first appearance until midway through the first hour, and it doesn't attack anyone until the end of that hour — and even this debut is only audio (we wouldn't get a look at it until the end of the first season). By then, Lindelof and Abrams had offered viewers plenty of opportunity to get to know the central characters, to see them dealing with an extreme and yet familiar situation with the plane crash, so that by the time Smokey is heard rumbling through the jungle — "That was weird, right?" quips Charlie — it's just one element of a larger human mystery, rather than the thing that defines the show. In their talks about the hatch, they had conceived of a scientific research group known as Medusa Corp. (later to be reimagined as the hippie science collective the Dharma Initiative) conducting electromagnetic experiments across the island, and the hope was to keep things vaguely plausible.
As Lindelof puts it, "When we talked about the show being set in a Crichton-esque reality — nobody thinks of Jurassic Park as science fiction, because they ground it in actual science — we thought we were telling the truth."
We open on an extreme close-up of a man's eye opening, then see him lying on a jungle floor, wearing a suit, unsure of where he is and what's happened to him. A yellow Labrador trots past, and as Jack gets up, his memory begins to return. He picks up speed, racing through the bamboo until he arrives at a beach that in one direction looks like paradise, and in the other is littered with flaming airplane parts, corpses, and a group of dazed, bloody, terrified survivors. Jack sprints from person to person, trying to save as many lives as he can (though he's too late in warning one man to step away from the jet engine before it sucks him in and explodes), and by the time Jack can finally catch his breath at the 7-minute mark, we are completely absorbed in this adventure, this man, and the questions of how these people got here and what they'll do now.
That riveting opening sequence is no misleading tease of what was to come. There are plenty of slower, chattier moments throughout the pilot (most of them intriguing in their own right because Abrams and Lindelof had spent so much of their limited time crafting these characters), but there are several other exciting action set pieces, including Jack, Kate, and Charlie barely surviving an attack by the monster while looking for radio equipment (or, in Charlie's case, heroin) in the cockpit wreckage, or Sawyer gunning down a charging polar bear3 that has absolutely no business on a tropical island. We close on another unsettling note, as Sayid and Shannon discover a distress signal, recorded in French, that's been playing on a loop for more than 16 years — prompting a mystified Charlie to ask the question on every viewer's mind at that moment: "Guys, where are we?"
The development process had been tumultuous and rushed. It had cost more than any TV pilot had before. And it was, to everyone's surprise, worth every penny and bit of stress, because it was great.
It was, unfortunately, too late to save Lloyd Braun, who was fired in April and replaced by Steve McPherson.4 This had been Braun's baby, but McPherson put Lost on his first schedule anyway.
Now there was another wrinkle: Abrams, who was stepping away from any and all Lost responsibilities5 to direct Mission: Impossible III. Lindelof had spent a few years writing for Nash Bridges and Crossing Jordan but had no experience running a show, so he turned to a man who did: his former Nash boss Carlton Cuse.
Cuse had remained Lindelof's friend and mentor, and as Lindelof found himself "on the verge of a nervous breakdown" after producing the early episodes on his own, he asked Cuse to come on as co-showrunner. Lindelof showed Cuse some episodes and scripts in advance, and Cuse says, "My brain was completely activated by Lost." He approached his agent to find a way out of the development deal he had recently signed with a TV studio.
"My agent said, 'Are you crazy? That show's not going to go anywhere,'" says Cuse. "I really believed it could be something. I really thought it could last. The good thing was there were not many people who did believe that at the time, so my agent got me out of my deal, I came over, and we set out to do the show. And it was kind of great. Everyone left us alone, because they were convinced the show was 12 [episodes] and out, and it gave us the liberation to make the best version of the show we could — the one we wanted to watch. There was no fear of failure, because in this particular circumstance, failure was not an unattractive option."
The way Cuse and Lindelof saw it, even if Lost were canceled quickly, it would make a classic DVD set to be passed down from one generation of geek to the next, much like the '60s British cult classic The Prisoner.
With the network in dire need of fresh, popular blood, ABC's marketing team that year decided to take an unusual approach to the new season. Where networks traditionally will spread their marketing time and money across all the new shows debuting that fall, virtually all of ABC's promotional resources went to three shows: Lost, the comic soap opera Desperate Housewives, and Wife Swap. Even if you weren't watching ABC that summer (and not many were), it was hard to escape the billboards, bus ads, radio plugs, and other stunts (like leaving "I'm Lost … " messages in bottles on beaches that summer) for those shows.
The promotional blitzkrieg worked. Desperate Housewives opened to more than 21 million viewers, and Lost (on September 22, 2004) to 18.6 million. Cuse was happy; though he had braced himself for failure, he had always believed that walking away from the studio deal could pay off.
Lindelof, on the other hand? He describes his response to those huge premiere ratings as "Terror, depression, anxiety, anxiety attacks. I'm not exaggerating. Everybody who was around me at the time knows I pretty much wanted to die, and knowing that wasn't going to happen unless I took matters into my hands, I just wanted to quit. But there was literally no one to quit to."
Cuse says, "I remember [Lindelof] coming in with the ratings after the opening episode, and he looked completely miserable. He said, 'Does this mean we have to keep fucking doing this?' If you're a producer in television, this is like getting a winning lottery ticket: having a show that's not only critically acclaimed but gets big ratings. But it was daunting to have to sustain this thing."
As the show continued to be wildly popular in those early weeks, Lindelof says, "I was completely and totally creatively crippled by people saying two things: 1) 'How are they going to keep this up?' And I had no idea. 2) 'They better have really satisfying answers to all these mysteries.' And I was like, 'We have satisfying answers for all the character ones.'"
The development process had unfolded so quickly, there was very little time to figure out what all the weirdness meant — when I ask Lindelof how much of the mythology they had mapped out at that stage, he says, "During the pilot? None of it, to be honest with you" — and most of the focus during the pilot and immediately after was on fleshing out the characters and their reasons for not wanting to return to civilization. The writers knew early on, for instance, that John Locke had been in a wheelchair before the crash — this revelation, at the end of the fourth episode, "Walkabout," is to Lost what Febby Petrulio's murder in "College" was to The Sopranos — and that his father had been a con man who caused the injury, but they hadn't figured out exactly how the injury had occurred.
Lindelof, Abrams, and then Cuse only knew a few broad strokes of the mythology in the early stages: that, for instance, the Oceanic passengers had been brought to the island for a reason, as part of some kind of battle between good and evil. (If the show wasn't a success and had to end after only one season, they would have built to a battle between the castaways and the monster.)
"I don't want to be elusive," says Lindelof, "because being elusive is basically admitting you were up to shenanigans, or conveys a level of dishonesty. What I will say is, I personally believe that it's hubris to plot out what the second and third and fourth seasons of a show are. You have to have a sense of where you want to go, but at the same time, you have to put your eye on the ball and write the season that you're writing."
After the first season, Lindelof and Cuse brought the writing staff to a minicamp where they tried to sketch out the mythology in greater detail. It was here, for instance, where they decided on the idea that there was a mysterious figure named Jacob who had been recruiting people to come to the island, though the name Jacob wouldn't be uttered until the third season.
"The first season of the show was like putting out an apartment fire with a garden hose," says Cuse. "We had some general ideas of what we were going to do, but we were making the show episode to episode. That first writers' minicamp was really engaging. We started figuring out the whole mythology of what was going on in the island, started talking about the Dharma Initiative, what their history was, who else was on the island. We finally had the time — we didn't have to deliver next week's episode — so we built the iceberg for the show, knowing only the top 15 percent was going to end up on the air. We constructed a whole mythological world. Obviously, we didn't have everything plotted out."
As it turned out, a deeper understanding of the mythology wasn't crucial to the first season, when Lindelof and Cuse had so much to reveal about the characters, and could get so much dramatic mileage out of showing them simply battling for survival. Locke's paralysis — and the island's ability to heal it — was the big revelation, but there were plenty of others deserving their own exclamation points: Hurley won the lottery! Sun secretly knows English! Boone and Shannon had sex?!?! The flashbacks flowed seamlessly into stories about the island, like Locke and Boone discovering the hatch; Michael and Jin teaming up to build a raft to get back to civilization; or Sayid encountering Danielle Rousseau, an insane Frenchwoman who claimed to have been living on the island for years, always staying one step ahead of "the Others."
Given the environment in which that first season was made, it's remarkable that the episodes were as good, and coherent, as they were. Viewers may have preferred some characters' stories to others (I never much cared about Kate, for instance, whether on her own or in a love triangle with Jack and Sawyer), but that was a minor issue considering how deep the roster was, and how high the level of execution was for the individual stories. Lost had a little bit of everything — mystery, science-fiction, comedy, tragedy, deep characterization — not out of an attempt to pander, but because Lindelof and Abrams had tried to cram in as many of the things they loved about popular culture as they could into one improbable pilot.
Lindelof's decision to give the characters reasons to stay on the island opened a rich vein of material about regret and redemption. The island provided a thriller format to sustain the tension, while the flashbacks functioned as tragic short stories about people whose lives hadn't turned out as planned. We saw the rise and fall of Sun and Jin's romance, as his attempts to please her domineering father wound up turning him into a cold, unlovable brute. We saw how Sawyer's name and career had been perversely inspired by the murder-suicide of his parents due to the work of another con man. We saw John Locke rail over and over about his special destiny, when instead the only time when his life wasn't horribly ordinary was when it was tragic.
The season finale, "Exodus," tied together all the major narrative strands while spotlighting the technical genius involved in making the series. Lindelof, Cuse, and director Jack Bender (who had ably continued the style Abrams established in the pilot) put together one thrilling sequence after another: the castaways gather on the beach to help Michael, Walt, Jin, and Sawyer launch the raft (accompanied by a gorgeous orchestral piece from the show's Emmy-winning composer Michael Giacchino); Rousseau goes on an expedition to the Black Rock, a pirate ship stranded in the middle of the jungle, in search of dynamite to blow the hatch open; Jack saves Locke from the monster's clutches; and the raft encounters another boat, but just as Michael and company are ready to celebrate their rescue, the captain tells them, "We're gonna have to take the boy," and sends his men over to abduct Walt.
The three-hour episode, aired over two weeks, captured everything that was exciting, moving, and funny about Lost. And in its final minutes, it captured everything that could be frustrating about it, too.
The show had spent half the season teasing viewers about what could possibly be inside the hatch, and on Locke and Boone (before he became the first of the main characters to be killed off) trying to get it open. As "Exodus" built to Locke blowing the hatch with the ancient dynamite, every viewer who had speculated on this particular mystery could feel his or her pulse quickening. At last, we all thought, they're going to answer this.
Instead, the episode, and season, closes on the image of Locke and Jack peering into the hole they've just blown open, and the camera zooming down a deep metal shaft to reveal nothing, save that the ladder to the surface was broken.
Lost, ladies and gentlemen! You've been a great audience! See you in the fall!
As would happen again five years later, the reaction to what happened at the very end overwhelmed nearly all talk of what had come before, whether in that episode or in the series to date. We had been promised answers, we felt. We had wanted to see what was in the damn hatch, and they had refused to show it to us.
We were not pleased.6 And Cuse and Lindelof had not anticipated just how displeased we would be.
"We weren't surprised that people would be frustrated," says Lindelof. "We were surprised that people would be angry. There's playful frustration: 'Oh, you scamps.' And what we experienced was, 'How dare you? How dare you make us wait all this time?'
"And the reality is," he adds, "I would not change a thing. I would go through that tenfold. That summer was so amazing. I have never been through anything like that in my life. My wife and I would be out eating breakfast together, and people would be at the table next to us going, 'What do you think's in the hatch?' The fact that that would have only lasted a week versus three months; that sense of anticipation and excitement, and I was one of only ten people on the planet who knew the answer to this question, it was pretty cool."
Alan Sepinwall is the TV critic for Hitfix.com. The Revolution Was Televised is currently available in paperback and iBook or for the Kindle or Nook.
The Writers Guild of America later ruled that Lieber's work on the original script merited him a co-creator credit. In a 2007 Chicago Magazine feature, Lieber said his royalties from that credit were netting him in the "low six figures" annually.
To further elevate Jack's status for the viewers, actor Michael Keaton (who was at a point in his career where starring in a TV show would seem plausible) was approached for the role, and Abrams and Lindelof planned to make the media into accomplices by asking everyone at the TV critics press tour that summer to please keep Jack's death a secret from their readers. Once McPherson got Jack a stay of execution, Keaton had no interest in a long-term job, and Party of Five alum Matthew Fox was cast as a younger Jack. Unknown Canadian actress Evangeline Lilly would play Kate.
Initially, the writers had discussed a wild boar attack, but Abrams wanted the animal to hint at the unique properties of the island, and suggested some kind of genetically-enhanced creature. Producer Sarah Caplan felt that could make viewers mistake the creature for the monster, and suggested they just pick an animal that wouldn't belong there. In Lindelof's memory, he and Abrams replied, "It should be a polar bear!" at the same moment.
As a way to thank Braun and make his connection with the show permanent despite the firing, Abrams invited him to be the voice who says, "Previously, on Lost " at the start of each episode. Braun agreed on the condition that nobody ever know, but several years later Howard Stern figured it out and publicly identified him.
Abrams later came back to co-write the third-season premiere with Lindelof, but after the pilot, all credit (and blame) goes to Lindelof and then (starting with Season 1's "All the Best Cowboys Have Daddy Issues") to Lindelof and Cuse.
In my review of the finale, I recalled a conversation I had had with Lindelof and Cuse at the January TV critics' press tour, where they had promised answers, but not a timetable for them. I wrote, "I realized that then, as now, they were playing a very expensive game of three-card monte, with the show's secrets as a red queen that somehow never gets turned over, no matter how long you stay at the table."


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Another year and another release from Poland's most prolific death metal act. Blood is the 63rd MCD released by Vader, but for the avid fan, it's still a worthwhile pick up. Consisting of two new tracks, and five tracks from the Revelations sessions, this allows fans everywhere to hear the extra tracks on various versions like the European digipak and the Japanese bonus cut. Vader stays true to form on the new songs, with everything you've come to expect from these Poles - thrashy DM riffs, ceaseless pummeling of the drums by Doc, and Peter's superb, snarling vocal delivery. "Shape Shifting" is the first of two new studio songs and, as expected, it rules. The first 40 seconds are pure old-school Vader - fast, fast, and crushing. The drums sound very full, especially the toms. They slow things down midway through, Chaos A.D.-style, but you know they won't leave on a soft note, as the maelstrom roars back to close the song out. "We Wait" is the other new track, and it feels more like a Revelations song than a De Profundis song; a little slower and a little more plodding. It's ultimately not a bad song, but they excel at just playing balls-to-the-wall, fast death metal. One of the songs from the Revelations sessions is "When Darkness Calls", but you all already know that's a great song. There are three short songs, all in the two-minute range, with the best being a song "Traveller", which just rides a wave of groove riffs all the way into shore. Lastly, the MCD closes with a Thin Lizzy cover, "Angel of Death". It's immediately apparent that this isn't a Vader original, but they manage to beef up a trad metal song and make it killer. There's a ridiculously good solo, but I'm not sure if it's old or new. Blood is worth the $8 or whatever it'll cost, especially for the Vader completist, but for a neophyte, I'd recommend picking up a full-length first for a better look at Poland's best export. In any case, it'll brighten up 25 minutes of your day. It's Vader – you know what you're in for.
VaderWelcome To The Morbid Reich
9/13/2011 Vader
9/22/2009 Vader
6/24/2008 Vader
Impressions In Blood
9/5/2006 Vader
The Art of War EP
11/14/2005 Vader
The Beast
9/20/2004 Vader
Reign Forever World


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What is Lorzone?
Chlorzoxazone is a muscle relaxer. It works by blocking nerve impulses (or pain sensations) that are sent to your brain.
Chlorzoxazone is used together with rest and physical therapy to treat skeletal muscle conditions such as pain or injury.
Chlorzoxazone may also be used for purposes not listed in this medication guide.
In This Section:
What is the most important information I should know about Lorzone?
Before taking chlorzoxazone, tell your doctor if you have liver disease. You may need a lower dose or special monitoring during therapy.
This medication may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert.
Drinking alcohol can increase certain side effects of chlorzoxazone.
What should I discuss with my healthcare provider before taking Lorzone?
You should not use this medication if you are allergic to chlorzoxazone.
To make sure you can safely take chlorzoxazone, tell your doctor if you have liver disease.
This medication may be harmful to an unborn baby. Tell your doctor if you are pregnant or plan to become pregnant during treatment.
It is not known whether chlorzoxazone passes into breast milk or if it could harm a nursing baby. Do not use this medication without telling your doctor if you are breast-feeding a baby.
What conditions might Lorzone treat?
No information available | |
Lorzone Side Effects
What are the possible side effects of Lorzone?
Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat.
Stop using chlorzoxazone and call your doctor at once if you have any of these serious side effects:
- black, bloody, or tarry stools
- nausea, upper stomach pain, itching, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes)
- coughing up blood or vomit that looks like coffee grounds; or
- feeling like you might pass out
Less serious side effects may include:
- drowsiness, dizziness, tired feeling
- restlessness
- slightly discolored urine; or
- mild skin rash or bruising
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
Back to TopLorzone Interactions
What other drugs affect Lorzone?
Before using chlorzoxazone, tell your doctor if you regularly use other medicines that make you sleepy (such as cold or allergy medicine, sedatives, narcotic pain medicine, sleeping pills, muscle relaxers, and medicine for seizures, depression, or anxiety). They can add to sleepiness caused by chlorzoxazone.
This list is not complete and other drugs may interact with chlorzoxazone. Tell your doctor about all medications you use. This includes prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.
Back to TopWhat should I avoid while taking Lorzone?
This medication may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert.
Drinking alcohol can increase certain side effects of chlorzoxazone.
Back to TopLorzone Dosage
In This Section:
How should I take Lorzone?
Take exactly as prescribed by your doctor. Do not take in larger or smaller amounts or for longer than recommended. Follow the directions on your prescription label.
Take the medicine with a full glass of water.
Chlorzoxazone is only part of a complete program of treatment that may also include rest, physical therapy, or other pain relief measures. Follow your doctor's instructions.
Store chlorzoxazone at room temperature away from moisture and heat.
Back to TopWhat happens if I overdose on Lorzone?
Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. An overdose of chlorzoxazone can be fatal.
Overdose symptoms may include nausea, vomiting, diarrhea, drowsiness, dizziness, headache, muscle weakness, shallow breathing, or fainting.
Back to TopWhat happens if I miss a dose of Lorzone?
Take the missed dose as soon as you remember. Skip the missed dose if it is almost time for your next scheduled dose. Do not take extra medicine to make up the missed dose.
Back to TopWe don't currently have any reviews for Lorzone. You can be the first to
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Former Eden Marine High School student Neil Willis was in the spotlight this week with his daughter Jessie after they presented a cheque for $125,000 to the Neonatal Intensive Care Unit (NICU) in Canberra.
Neil is now a fire fighter in Canberra and the money raised from sales of a raunchy calendar depicting buff firies, including Peter Freeman whose mum Kath Whiter lives at Towamba, was presented during the weekend's Canberra Raiders football match.
Three-year-old Jessie made the presentation and it was her plight that prompted the fundraiser for the unit. Jessie spent 104 days in the unit after she was born three months premature, doctors saving her life "more than a dozen times" as she struggled for survival.
"She had every complication that a premature baby can have but she's perfect now, she doesn't have any problems – she is our miracle," Neil said.
Neil's proud mum, Jenny, contributed to the cause, selling the calendars around Eden to raise $350.
"It's just fabulous that Jessie's plight has inspired the fundraiser," she said. "It's an extremely worthwhile charity – NICU does such important work."
It was Peter who helped organise the calendar and all the work that went into organising the photography and sponsorship, although if you missed out on this year's calendar, it could be a long wait for the next one. A spokesman for the firies said they'll be focussing on a different method to continue to support the NICU that treated nearly 700 babies last year.


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Take fast action if a debt collector comes calling
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Consumer advocates say that people facing a collection notification should talk to a lawyer. Some debt collectors are trying to collect payments on accounts that shouldn't be in collection, such as debts discharged in bankruptcy or debts generally older than 71/2 years. Consumers can further harm their credit reports and credit scores by paying those debts without legal assistance.
But the National Association of Consumer Advocates says that consumers need to be aware of the following:
What types of debts are covered by the Fair Debt Collection Practices Act?
Personal, family and household debts, including money owed on a personal credit-card account, an auto loan, a medical bill and a mortgage.
How can I stop debt-collector contacts?
Send a letter by certified mail that says "you are hereby notified to cease and desist all further communication with me in regard to the referenced debt." A collector can make further contact only to notify consumers that a lawsuit has been filed against them.
Can a debt collector contact anyone else about my debt?
They can contact a consumer's attorney to discuss the debt. They can contact friends, relatives, neighbors and co-workers only to gather the consumer's address, home phone number and place of employment.
What does the debt collector have to disclose about the debt?
Every collector must send a written "validation notice" explaining how much is owed within five days after the first contact. The notice must include the name of the creditor and how to dispute a questionable debt.
What happens if a debt is disputed?
Send a letter within 30 days of the validation notice asking for verification of the debt.
Can a debt collector garnish bank accounts or wages?
Debt collectors can sue to collect an unpaid debt. If they win, the court will enter a judgment against the consumer allowing the collector to retrieve the balance through bank accounts or wage garnishment. But they can't garnish several federal benefits, including Social Security disbursements.
What if a debt collector is suspected of breaking the law?
The law allows consumers to sue a collector in a state or federal court within a year of the violation.
What should consumers do if sued by a debt collector?
Respond to the lawsuit either personally or through a lawyer, by the date specified in the court papers to preserve your rights.
For more information:
www.naca.net/issues/debt- collection-abuse


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"My parents did not have any interest in music."
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Other Maurice Jarre Quotes
When I was 15, I did not know nothing about what concerned the world of music.
Maurice Jarre
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Soon I worked during twelve years in theater works of the prestigious Theatre National Populaire. It was the best time of my life, the most difficult, the most interesting, the most exciting.
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For Ryan's Daughter I used a total of eight harps, something that was, at least, weird.
Maurice Jarre
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But, yes, now I wouldn't do some of those soundtracks the way I did them.
Maurice Jarre
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Posted: Jan 5, 2013 5:15 PM by Kathrene Herndon, KSBY News
A local organization was opening up its doors on Saturday, inviting the community to come and see what they're all about.
An Open House was held at Lompoc's newly renovated YMCA.
The free event featured classes, vendors, and even a petting zoo and bounce house.
While the open house is held every year, organizers say this is the first year with so many vendors.
Participants could also check out some of the new techno gym cardio and strength training machines.
Associate Membership Director Renee Kurniadi says, "We do encourage healthy living, but health isn't just about physical activity. It's about mental health, spiritual health, relational health, everything like that, and we like to think that we provide that here in our community."
The Lompoc YMCA is offering free membership for the month of January.
Union Bank is also donating $10 to the YMCA's campaign for youth and families for each new membership that joins in January.
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Wildfox Couture
Gold Plated Drop Earrings
Inspired by Native American art and vintage rocker tees, Los Angeles-based designers Emily Faulstich and Kimberly Gordon offer up a collection of women's knitwear that jumps generations. Think cool t-shirts with old-school graphics and loads of color.
- Earrings measure approx 3.25" in length
- Revolve Style No. WILD-WL20
- Manufacturer Style No. WFE0040
- Can't find your size? Place a special order inquiry for this item.