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Moving Forward And Alimony - I am finally leaving a sexless marriage. It is giving so much freedom to do so many things I have wanted to do. And not one of them is sexual! I have freedom to watch my own movie, leave the dishes undone and put off the laundry for a couple of...
5 Responses
Sep 14, 2012
Moving On And Hopefully Up! - I came to the decision to separate from my wife while were apart this Christmas. I have been looking into the details and am not sure if we should separate first to cool off, ot just outright divorce. I don't see our relationship going anywhere...
6 Responses
Jan 1
On My Own - Not so long ago I was one part of a relationship.
A relationship that suffocated me.
No touch. No hold. No giving. No love.
A very strange kind of relationship.
Especially since I am very warm.
And giving.
I am grateful she let me go.
1 Response
Mar 5
Max - Our divorce is final next Friday. I am so ready to be rid of his emotionally numb, P-A garbage.
Today, for example. He agreed to take Max, our (now my) dog. My truck was loaded up, we were ready to leave.
He called, as I slipped the key into the ignition. "Can you get...
4 Responses
Sep 2, 2012
Inside The Process: Part The First...I Am Sure There Will Be Others - well...its happening...I am leaving...not in a rush, with a thunderstorm's worth of drama, nor without regrets.
But gradually - bit by bit and with some sadness, and many pangs as I start to dismantle our life...
30 Responses
Feb 6, 2011
2 More Months Until Court - After 16 years of marriage, I can now see light at the end of a very long and boring tunnel. This sad story started in Greeley Colorado and will end in Dayton Ohio. I am sad to see my friend move on to a different part of my life, but am hopeful of...
Jul 7
My First Day After Leaving! - I have now separated from my wife of 31 years. The reasons are clearly there; she is disabled and I had become only a caregiver! The transition from husband & friend to caregiver had left me so emotionally drained that I had to leave. I was...
6 Responses
Jul 9, 2011
Five Days Gone--dealing With Mourning. - So, it's been five days since the STBX moved out. Sleep and I haven't been speaking to each other much, except when I've come to a point of complete and utter exhaustion. Then I'll fall into more of a coma-like state, empty of dreams...
10 Responses
Aug 10, 2012
This is the story of my life right now and I'm beginning to feel like the crazy guy in the back seat. I guess my love has died...
4 Responses
1 day ago
What Doesn't Kill You.... - I look back to how my life was a month ago and cannot believe how sad it was. Staring outside of my window out into the streets of Bamberg, Germany, I longed for the life i could be missing out on; instead, i was conformed to a sexless marriage. I...
6 Responses
Nov 28, 2012
Woooooh Hoooooh! After Nine Months Of Limbo And Hell (ending a ten year relationship), I Can Officially Join The Group! - I just left my husband.
I am no longer in the ILIASM!
Woooh Hooh! Last night, I had a young guy friend over (completely platonic) and we danced to my prom...
9 Responses
Jan 6, 2011
Determination Brings About Change - It has been awhile since I wrote a story on my progress in leaving a marriage that has been on its last legs for many years.
I have talked to supportive friends and family members ad nauseum about this draining life here in a house empty...
32 Responses
Sep 1, 2009
Blow Me One Last Kiss - Friends, I think this should be our group's theme song:http://www.youtube.com/watch?v=3jNlIGDRkvQ
2 Responses
Aug 6, 2012
The Need To Grieve -
Marrying is a large part of many people's aspirations, goals and overall life plans. It becomes a great expectation, one might say. When a couple marries, they go through it with great hopes, excitement and plans. Lots of dreams are attached to the idea of...
18 Responses
Mar 21, 2011
Casting - Couples With Marriage Troubles - ARE YOU SEPARATED BUT STILL LIVING WITH YOUR SPOUSE?
Is your Marriage in Trouble and are you BOTH Considering Dating other people? We are looking for Married Couples who have hit a rough patch in their marriage and are still living...
Nov 25
Looking To The Future, Stuck In The Now - I am unashamedly looking for support today.
I attended a baseball game with my stbx last night. (He insists we go together, as we paid quite a bit of money for these season tickets.) I thought things were going well, despite the dark...
14 Responses
Apr 19, 2012
Moving Day - I awoke around 6 am. I heard him rustling in the master bedroom...soon to be MY bedroom. I told myself, "keep it together today, kiddo, you're almost through this."
We made it through a peaceful breakfast. He ate quickly so he could attend to the last-minute packing...
10 Responses
Jul 18, 2012
The End And Beginning - I am finally leaving my sexless marriage. Too little intimacy and too many tears. It's sad, exciting and sobering but I know it will be the best for the both of us. I thought i'd never get to join this group!
5 Responses
Sep 26, 2012
Should I Leave My Sexless Marriage - I'm considering leaving my marriage due to the fact that we're more friends than husband and wife. At first, when we got together, I thought he was just shy or had been a bachelor too long so he didn't know how things worked. He was romantic...
6 Responses
Jun 25
Not Too Long Before "D" Day.. - So, I filed for divorce last week, and tomorrow i will see my soon-to-be ex-husband "T" since he is on leave for the next two weeks from Germany. I am not sure how to feel about this, as it has been nearly 6 months since i last saw him. We are...
2 Responses
Mar 26
Where Did I Go Wrong ? - My wife and I are both 65. We are fit and well and have been married for 42 years. I think I have been a good husband have never cheated. We have one unmarried son 34. We live in a quiet part of the country in the UK. I am contemplating leaving her and I...
6 Responses
Feb 11
Ok, I Don't Know What To Think... - Been married for 2 years, I was the perfect wife (in my mind). He was not the cuddly type like me, always said I was too needy, always said no. In fact I name him "Mr. No." I guess I convinced myself that "Mr. Dependable" (my vibrator) would be...
20 Responses
Jun 15, 2010
Two And A Half Weeks Out - My husband left 2.5 weeks ago for CA---I asked him to, because I was just at the end of my rope being unhappy and the only one doing anything to work on the relationship! At the very end, it seemed like maybe he had a bit of a breakthrough about his...
8 Responses
Aug 11, 2012
Glad I Had The Guts To Leave - After not having sex for almost 8 years in a marriage of 3 decades, I finally decided that I deserved more than a husband who was nothing but a courteous roommate. I realized that I would rather be poor and single than to stay in a marriage with a...
11 Responses
Sep 11
Wanderlust? Hmmm... - I find myself at an interesting juncture in my life. Having been so sure of what I needed to do for all of a week, I had a particularly attractive thought this morning.
Last Saturday I told my wife that I would be moving out of the house and I've been...
30 Responses
Jun 18, 2011
18 Years ...19years? 20 Years No! - Hi everyone. I posted the story below in I LIVE IN A SEXLESS MARRIAGE a few minutes ago. I Thought it belonged on this site as well.
My first post in the experience project. I've been reading things for a few months in "I live in a sexless...
3 Responses
Mar 28, 2012
He's Halfway Gone - Today - the day my H was supposed to start moving out - I found him this morning playing on the computer, no significant packing done.
I cancelled my appointments at work, cut off the Internet at our house (I'm the techie around here...
7 Responses
Dec 4, 2009
Death By A Thousand Cuts - It's been over 30 years. We've been through so much together, raised two children, and have created such a rich shared history. I don't regret my marriage. I just don't want to live like this for the next 30 years.
For the last 10 years I've tried...
22 Responses
Aug 23, 2011
When To Leave A Sexless Marriage? - Am I afraid? Or am I hanging onto values drilled into me all my life such as commitment and responsibilities and using them as an excuse? How many of you have stayed in a sexless marriage because of uncertainty, whether that uncertainty is due...
7 Responses
Aug 28, 2012
Triggers - I am slowly discovering my emotional triggers.
My marriage to my ex was rotten with control. I had to do everything with him. He determined what it was that we "enjoyed." He determined the when, where, and how of my life. He determined my boundaries.
Anyway, back to...
6 Responses
Nov 9, 2012
Court Date Soon - Got a letter from my attorney....Court date set for July 2nd, 2013....very close to independence day...wonder if there is any correlation?will it "feel different?will my heart be lighter?smile wider?It all feels very surreal...like a dream that feels so real...
5 Responses
Jun 3
Little Deaths Of The Soul And Then.... -
A marriage dies in bits and pieces. The first betrayal comes as a surprise and one is left feeling alone and dismayed. You know that you are doing your best and someone tells you that you are the wife that sleeps in every morning without...
36 Responses
Jun 12, 2010
Epiphanies Galore - Yesterday was a day of breakthroughs.
I had my first counseling session. So did he.
In mine, I slowly detailed how the "decoupling" occurred. I mentioned some key events that were catalysts to the "decoupling." She asked a lot of questions relating to...
9 Responses
Apr 12, 2012
Alone - Well, it finally hit me. After three days of his absence I feel completely, absolutely, and utterly alone.
It started last night, after he dropped off the things he mistakenly moved. He left his keys and garage door opener, as well. I think I've seen the last of him for...
12 Responses
Jul 21, 2012
Being At Peace With The Decision - There are times that I really wonder if divorcing my wife is the right thing to do. I would really like to live out that dream of happily ever after with her. The sad truth is, though, that I really don't want the same relationship that we HAD...
2 Responses
Jul 15
It Was Worth It! - Hey everyone! I haven't been on this board for quite a while but just wanted to give everyone an update. I'm 4 months of 6 into my separation and it was totally worth it. Me and the W are still amicable save for a few incidents but all in all I feel lucky...
3 Responses
Jan 27
What Bullshit!!! -
I am in the process of getting my house and outside area ready for viewing by prospective buyers starting next Tuesday and have been working very hard with little help from my STBX. Was away for a few days making some money to keep myself going and returned...
8 Responses
Jun 11, 2010
How I Got Out - Please Share How You Did. - I am in the process of getting out now—many thanks to this site. After joining the forum last year and reading enough stories to depress the hell out of me I decided to do something about it. After 6 years of excuses, 6 months of...
2 Responses
Jan 30, 2012
Stuck In The Middle - I married my friend. I've been with him for over a decade years. I thought because he was stable, kind, loving, reliable and an amazing father, I'd love him. Now, I am in a sexless marriage. We love one another have children and turns out my DH has a...
An EP User
5 Responses
Jan 20
Please Explain This To Me - My lady friend just filed divorce. they were married for 16 years, both works good job, no children. The husband was cheating, she caught it and she wants out.
When I brought up the idea of a second chance, she open up her heart to me for the first...
10 Responses
Dec 13, 2012
Dose This Mean I Love My Wife Less - I am a person who feels someone can love more than one person. Strange? I still love my ex-wife just being honest. I still love all of my ex-girlfriends. There are many longtime woman friends I love and have never slept with, but I love them...
Aug 10
Baby Steps Towards Divorce - Just in case anyone suspected this was a quick process...
I've just got through another cycle with my solicitor. He approves of my "verification of the truth of the petition" - with particular emphasis on the input for box 6, where I have to vouch for...
3 Responses
Oct 1
Goodbye - Goodbye to the long winter with no hope of summer. I will not miss the cold.
I will not miss the long nights while I wait for you to fall asleep and I quietly pleasure myself and then cry myself to sleep. I won't miss the nights when I tried to cradle your back and...
1 Response
Mar 7, 2012
How Deluded Had I Been! - Mentally, I have already left my sexless marriage.Technically, I still have things to work out and for the time being, I'm staying in the same house with my husband.So currently, my life is like this.We stay in separate rooms.I cook and clean for all of...
22 Responses
Mar 6, 2011
A Question To The People Who Have Left Their Sm... - How did the years of rejection affected you? For me, I am struggling with my self esteem. I am finding it hard to feel and look sexy, I really feel like an ugly duckling. When I think about sex or love making I feel scared...
13 Responses
Oct 6, 2011
I Want To Leave A Good Husband.....and A Sexless Marriage...... - I have made up my mind. If only I could execute my plan. I want to leave. I no longer have hope that things will change, and in reality I don't want things to change, as my feelings for this man are no longer the...
11 Responses
Aug 5, 2012
Yes, I Am Happy About It! -
I never thought the idea of divorce would make me happy. In fact, I thought about it a number of times and would always say in my head or to others that I don't really want a divorce. Divorce is hard. Divorce is difficult for...
14 Responses
Feb 11, 2010
Shedding 140 Lbs. Of Negativity - I am a few months into the legal process of leaving my sexless marriage...with another three to four months ahead of me.
Emotionally, I left years ago.
Now, as I go through the divorce dance, I find myself questioning how the hell I stayed with...
13 Responses
May 19, 2012
Worries - As I leave my sexless marriage, there are some worries that I have, with regards to sex.They are the usual ones.Am I good enough?Will I know what to do?Have I forgotten everything?Do I mention my SM history?Will he reject me?I go over the same questions, round and round...
24 Responses
Jan 27, 2011
How Do I Do This? - I have been married for 13 years. I have two children ages 13 and 10. After the first couple of years my marriage fell into a comfortable life. Then after our second child was born things started to change. At first I didn't think anything about it. We both...
3 Responses
Jul 9, 2012
So Confused - I have been married for almost 10 years. We were married in our mid 30's and after waiting for what seemed like forever I met my husband and we had a wounderful beginning. My husband is an alcholic and I knew this when I married him but over the last 3 years its...
7 Responses
Nov 21, 2012
Control And The Sexless Marriage - (Not sure WHY EP chose to put this story in "I am dating after a sexless marriage" originally! It was always intended for ILIASM!
(Inspired by Mettamomma's story Another Nice Post Marriage Morning)
I have come to the conclusion that marital...
5 Responses
Nov 15
Intimacy After Divorce From Sexless Marriage - I started dating a really wonderful guy. He's handsome, so smart and funny. He doesn't like sports and he loves art. And he really can make me laugh. I did write an earlier post (in the Sexless Marriage group) about concerns with him...
4 Responses
Nov 15
This Is What A Sexless Marriage Fells Like. - I found this on the internet. I wish I was wise enough to write this. I am not, Please read the following. It is one of the best stories I ever read. If you read it post a comment. Thank you
This is What a Sexless Marriage Feels Like...
20 Responses
Nov 24
Leaving Behind -
So I am seriously contemplating leaving my marriage. I have tried to work on it, my husband is in his 'comfort' zone, whatever it is. He is comfortable being completely disrespectful of me, he's comfortable not having sex with me. I have put up a lot of abusive...
3 Responses
Nov 17
Sexless Marriage And It's Entirely My Fault - We married 11 years ago but it's only been about the last 3-4 years that's been almost completely sexless. Why? Because I have zero desire. At first I thought it was my libido. I'm 41, lots of mommy hormones took over for awhile...
14 Responses
Nov 19
Do Not See Yourself Through The Sexless Self-Esteem - I believe we all deserve compassion and understanding. I write the following having in mind all the sorrow shared by all of us and our partners.
I'll tell you a few things I have learnt from being in my sexless marriage:
13 Responses
Nov 26
I Have Left My Sexless Marriage!!! - After 8 years of marriage (6.5 of which have been sexless) I finally plucked up the courage to have THE CHAT with my husband.
It happened one Sunday afternoon almost 2 months ago.
I finally decided that I couldn't stand being treated the way...
11 Responses
Nov 21
I Live In A Sexless Marriage - I just do not know what path to take. My husband and I got married about a year back. We are Indians so we live with his parents. My husband just refuses to have sex.. At first i thought may be he was not comfortable but then when we went for our...
8 Responses
Nov 18
Sexless Marriage - I am 39 and have been married for 15 years. My husband has been sick for the last 2 1/2. Our relationship has changed so much during this time period that I am not even sure I still love him. We had a pretty good marriage before his illness, in fact, I never...
13 Responses
Nov 30


text:
Logo: Water and co, ID: 93469
, Posted: Tue, 05/01/2012 - 20:22
Logo details
In this logo you con see two water drops.
Possible uses
Plumbers, water companys
Included in price
- Watermark removed from logo artwork.
- Full and exclusive rights. Logo sold only once.
- Various formats available: EPS, PNG, JPG and others on request.
- Designer contact information.
- Price includes text changes.
- Price includes color changes.
- Price includes minor design changes.

subset: commoncrawl


text:
Cerama-Tech radiant barrier coating paibted on concrete walls of basement for insulation effect.
Tags: Radiant, barrier, coating, insulation., paint
Home Energy Pros was founded by the developers of Home Energy Saver Pro (sponsored by the U.S. Department of Energy, under the American Recovery and Reinvestment Act) and brought to you in partnership with Home Energy magazine.
© 2013 Created by Lawrence Berkeley National Laboratory.


text:
FBI officials say 68 hate crimes were reported in Utah last year, when 125 agencies participated in the hate crime reporting program. That's up from 63 in 2010, when one fewer agency participated.
Statistics show 29 of the alleged crimes were motivated by race bias, while 16 were motivated by a religion bias and 14 were motivated by a sexual orientation bias.
Another eight were motivated by ethnicity or national origin, and one was based on disability. The FBI has been collecting information on hate crimes for more than two decades.
Law enforcement agencies reported 6,222 hate crimes nationwide last year, down from a peak of 9,730 in 2001.


text:
Cellar/Tasting Notes Not surprisingly, the nose is similar to that of the Pommard "1er" though it's more complex with a perfumed character to the distinctly earth-inflected red currant, blue berry and plum aromas. There is good power and plenty of punch to the broad-shouldered and muscular medium-bodied flavors that..
Cellar/Tasting Notes "There is much less wood in evidence on the fresh, spicy, earthy and dense nose of both red and black currant scents ... the tannins are more fine-grained plus there is good verve to the medium weight plus flavors that culminate in a mouth coating, firm, moderately austere and strikingly long..
Cellar/Tasting Notes "This is impressively ripe yet superbly fresh with black cherry and floral scents that are trimmed in a background application of wood. There is excellent mid-palate concentration and richness to the powerful, muscular and energetic large-scaled flavors that possess superb reserves of mouth coating..
Cellar/Tasting Notes "A mild herbal note adds lift to the floral and ripe red berry fruit aromas laced with earth hints that continue onto the somber, rich and voluminous flavors that possess excellent mid-palate concentration as well as very fine depth and length..."
Cellar/Tasting Notes Domaine Mongeard Mugneret Clos de Vougeot Grand Cru 2011 750ml
Cellar/Tasting Notes "A highly spiced nose of cassis, red currant, plum and warm earth complements well the equally ripe and notably earthy medium weight flavors that possess a succulent palate impression as there is ample dry extract present. This is really quite powerful with fine focus and detail to the harmonious..
Cellar/Tasting Notes Domaine Tortochot's 2010 Chambertin is a serious wine from a serious winemaker. Chantal Tortochot is an "old school" wine maker with a modern touch, who lets the greatness of the wine speak for itself. Dark fruits, violets, plum and truffle on the nose, followed by a mouth-coating blend of dark..
Cellar/Tasting Notes "Good medium red. Red fruit aromas of cherry, redcurrant and raspberry lifted by a floral element. Supple and suave on entry, then seamless in the middle, with floral and mineral notes giving the wine excellent life in the mouth. A bit less obviously sweet toward the back, finishing with..
Cellar/Tasting Notes "This offers excellent aromatic depth with a complex and layered nose of red, blue and black pinot fruit laced with subtle spice and earth notes, both of which continue onto the serious, rich and relatively full-bodied flavors that are firm, long and quite pure. This is a relatively refined effort..


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This forum post is hidden because you have chosen to ignore mbillingsley. Show Details
This forum post is hidden because you have submitted an abuse report against it. Show Details
The Student BMJ is celebrating 20 years and is asking "What is/was your biggest annoyance as a medical student?" - so we'er asking a similar question. What's the most annoying thing about being a medical student?


text:
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When can I stop feeling like a fake?
Sylvia Pennington Do you go to work every day secretly waiting for someone to rumble you for the fraud that you feel like?
The seven deadly career sins
Sylvia Pennington Keep your career on the right track by avoiding these common pitfalls.
Comment: Is our workplace culture broken?
Steve Colquhoun Vitriolic response flags poor management practices and low morale in many Aussie companies.
Do women make bad bosses?
Judith Woods Survey shows female leaders are unpopular, in spite of being better communicators.
Do women make good bosses?
Judith Woods Surveys show female leaders are unpopular, in spite of being better communicators.
Firms of endearment
Emily Chantiri Focusing on 'we' rather than 'me' can lead to improved culture and better business outcomes.
Performance matters
The pitfalls of perfection
Andrew May Expecting nothing less than perfection from yourself can be a debilitating disorder.
The reclusive billionaire: secret life of Zara boss Amancio Ortega and his 'fast fashion' empire
He's been named the third richest person in the world, a self-made mogul behind the Zara fashion house who has amassed a staggering estimated fortune of $US57 billion.
Making the office work for you
Judy Barouch Feeling like you're on the treadmill and can't get off? Simple guidelines to work yourself healthy.
How to work with Gen Y
Kelly Gregorio Age and salary are far from the only differences between managers and their next-generation employees.
Performance matters
Eat smart this Christmas
Andrew May A little bit of restraint this festive season can make a big difference once the celebrations are over.
How to be a super boss
Emily Chantiri Ninety per cent of your company's intellectual property walks out the door at the end of each day. How are you going to make sure it comes back tomorrow?
Ryanair chief 'underpaid and underappreciated'
Oliver Smith Michael O'Leary, Ryanair's famously opinionated chief executive, has dismissed holidays as "a waste of time" and says flying with his own airline costs him "a fortune in excess baggage".
Life matters
Go on, leave a negative comment
Andrew May If you tend to focus most on the bad stuff that happens, here's a 48-hour challenge that may just change your life.
Going solo
Minding their own business
Barbara Drury Increasing numbers of workers made redundant as they approach retirement are refusing to be discarded by going out on their own.
Work life
Loyalty at work: look who's lost it
Glenda Kwek Is the notion of loyalty at work dying in the rush to casualise jobs?
Dish the dirt
Work, rant and play
Henrietta Cook Employees can now vent their workplace gripes on an anonymous website.
Salary steps
Please, sir, can I have some less?
Elisabeth Sexton Executives are rushing to be seen to be sacrificing pay, but not always out of altruism.
Talking point
Workplace whispers: real or imagined?
Sarah Berry Are your colleagues talking about you? If you think they are, you're probably right, new study says.
Speakign up
Zuckerberg sibling likes, likes, likes Melbourne
Asher Moses As Facebook's stock price tanks the Zuckerberg family have found a lucrative new revenue stream on the speaking circuit - and their bandwagons are converging on Australia.


text:
I'm referring to the Canucks. What, you think there recent surge is a good thing?
I guess so, but they're still playing at a subpar level. Scratching out wins over Edmonton, Colorado, Minny and Phoenix?
Losing to Calgary? Not exactly impressive stuff guys. Plus, the Sedins must be hurt. I mean, their production hasn't exactly been brilliant recently.
A bit average. You know what pairing is ahead of them in the standings?
Kessel and Lupul. FROM TORONTO.
I am interrupting this post to pour myself a shot.
The boooooring trade deadline made only slightly more interesting by Rick Nash
I'd like to point out that awesome in-season trade never happen.
Everyone knows this, but its supposed to be an exciting part of the season, so we have to create stroylines.
Thus: Rick Nash. Also, I want to point out something. RICK NASH ISN'T THAT GOOD!
He's not a winner. He's been dogging it in a terrible franchise for his whole career, and he doesn't deserve anything close to the money he's getting.
Oh, and he's having his worst season of his career.
I can only hope the Canucks don't get stupid and sign him, because HE'S NOT WORTH IT!


text:
Deduplication is often implemented to help minimize the footprint of backup data on disk targets. Compression technology has been around for years, but typically it's provided 2:1 compression levels.
But with deduplication you can get 20:1.
Check out this expert presentation transcript for an overview of deduplication technologies and how they can help your organization considerably shrink your data footprint while slashing storage costs. Topics include:


text:
Bella-Vita Carla
SKU: #7911400Product Information
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- Measurements:
- Heel Height: 3 1⁄4 in
- Weight: 10 oz
- Platform Height: 7⁄8 in
- Product measurements were taken using size 8, width M (B). Please note that measurements may vary by size.


text:
Order by 12/16 for guaranteed delivery by Christmas (contiguous US only). See Details
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Shop the Alpha Gamma Rho Apparel Store for a wide selection of Alpha Gamma Rho fraternity or sorority merchandise, gear, sportswear and clothing. Whether you are a current member, pledge, parent or family member, your customized Alpha Gamma Rho clothing shows your Greek pride and support. For all your Alpha Gamma Rho gear, shop our Greek Gear Shop today!


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One Night Highlights™ Sweet Caramel lets you instantly create rich, golden brown highlights that wash out with one shampoo. Mineral-rich crème-mousse formula instantly creates brilliant, auburn red highlights. Fast, no-mess color application delivers professional-looking results that wash out completely with just one shampoo. Dries quickly and won't flake off or rub off once dry. Free of ammonia & peroxide. Contains up to 20 applications. Free of ammonia & peroxide.
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Broken arm
- Child abuse Child abuse — Comprehensive overview covers symptoms, risk factors and prevention of child abuse and neglect.
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Moderators: adafruit_support_bill, adafruit
Add a reset button to the RESET and GND pins. Grrr. The shield completely covers the Arduino reset button. Who designs things this way?
uberhund wrote:So you used an ethernet shield on the Arduino to address the printer through a URI of some sort?
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Saturday Night Space Talks
Let's chat about space!
Have you ever had a conversation with a really knowledgeable friend who has a way of sharing complex, high-level information? Faride Khalaf is just that guy. Get your fix of recent advancements and factoids from history in space and science in these informal conversations.
Speaker Bio
Faride Khalaf began his aviation career as a skydiver in 1980's and went on to earn his Airframe and Power plant licenses (A&P) from the College of Alameda in California. Faride is an FAA Certified Aircraft Inspector, was an Aircraft Mechanic Instructor at the late Sierra Academy in Oakland, and was a General Aircraft Mechanic at United Airlines for a decade. While at United, Faride spent two years teaching structural repairs and for two years was a Fuel Systems Specialist. He is the sole owner of a 1947 Cessna 120 airplane and is an amateur astronomer who works with Chabot's astronomy program as a volunteer. His presentations are in high demand at Chabot and around the Bay Area.
Upcoming Dates
- SLS, Our Next Ride
Saturday, December 21 (7:30pm - 8:15pm)
The future of space travel is percolating. For the first time in history, we are successfully launching privately designed and built large-scale space vehicles. There are many corporations and individuals contending to provide commercial space transportation for NASA to fly above the Earth's atmosphere. NASA's Space Launch System (SLS) is the new protocol for the American Space Program. In this presentation you'll gain some insight into the future of space travel and understand how our traditional means of exploration are now history. - Apollo Dreams
Saturday, January 4 (7:30pm - 8:15pm)
In the dawn of human space flight, many scientists and engineers dreamed of elaborate ways to embark on a journey into the darkness of outer space. To their credit, without that large pool of sensible or outlandish ideas, it would be unlikely to accomplish the milestones we have; they had to "think big!" We'll explore the "leftover" concepts as some of these seemingly ridiculous notions reemerge as viable options for the future of space travel.
- A Thousand Words
Saturday, January 18 (7:30pm - 8:15pm)
Photography and science make great partners. During his voyage with HMS Beagle, naturalist Charles Darwin could have made great use of photographic equipment especially a modern high resolution digital camera. In this presentation we will navigate a handful of photographs and reveal some of the many useful capabilities of digital photography as a powerful tool for science.


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15-04-2012 06:16 PM - edited 15-04-2012 06:17 PM
...the house was haunted.
A New Jersey couple is suing their landlord for a refund after they said paranormal activity caused them to flee their rental home.
Michele Callan and her fiance, Josue Chinchilla, moved into the home in Toms River, N.J., with Callan's two children on March 1 and were immediately spooked.
"Three taps on the TV, taps on the shoulder…" Chinchilla told ABC News.
At first they chalked it up to the adjustment period of moving into a new home.
But things only got spookier, they said.
Doors opened and closed. The family even claimed they recorded strange voices whispering, "Let it burn."
The new tenants said that between the menacing voices, flickering lights and clothes mysteriously flying from their closets, they couldn't take it anymore. They fled the three-bedroom home and checked into a hotel, where they said they have been living since March 13.
Callan and Chinchilla filed suit last week in New Jersey Superior Court, seeking the return of their $2,250 security deposit from their landlord, Richard Lopez.
Lopez filed a counter-suit claiming the couple is using alleged paranormal activity as a way to break their lease.
"Frankly, there is something else going on," David Semanchik, who is Lopez's lawyer, told the Asbury Park Press. "She is a single mom, she has this fiancé living with her. I think she is in over her head and she can't afford the rent."
The couple said that isn't the case, but ultimately a judge will have the final word on whether the family will be able to escape their alleged nightmare on Lowell Avenue.
on 15-04-2012 06:47 PM
15-04-2012 08:02 PM - edited 15-04-2012 08:02 PM
It would be 'lols' as well
on 15-04-2012 08:16 PM
on 15-04-2012 08:25 PM
dannyjt wrote:
Wow the American legal system baffles me sometimes.
I'm going to sue you for that.
on 15-04-2012 08:53 PM
dannyjt wrote:
Wow the American legal system baffles me sometimes.
But it's going exactly the same way here, with the blame-and-claim culture that is being pushed by slimeball lawyers, and readily embraced by greedy people unconstrained by morality.
on 16-04-2012 07:17 AM
on 16-04-2012 10:30 PM
on 16-04-2012 10:34 PM
on 17-04-2012 01:09 PM
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SOURCE CVS/pharmacy
Patients can receive personalized plan comparisons in minutes with CVS/pharmacy's new automatic system in the store, online or on the phone
Comparing and choosing the right Medicare Part D plan for patients could help them save
WOONSOCKET, R.I., Oct. 15, 2013 /PRNewswire/ -- CVS/pharmacy, the retail division of CVS Caremark (NYSE: CVS), announced today that it will offer its senior patients a new and easy way to compare Medicare Part D prescription drug plans when the Annual Enrollment Period begins today, October 15 to December 7, 2013.
(Logo: http://photos.prnewswire.com/prnh/20090226/NE75914LOGO )
All CVS/pharmacy locations nationwide will be able to create and print a Medicare Part D plan comparison in minutes for patients based on the current prescriptions they fill at CVS. In addition, patients who wish to conduct their plan comparison online or on the phone will receive their own personal code from CVS/pharmacy that they can enter at www.cvs.com/medicare or by calling CVS at 1-877-543-6656. Once entered, the personal code will automatically insert patients' current prescriptions to provide a personalized plan comparison in just minutes.
Annual Enrollment is the one time a year that most Medicare beneficiaries can review their current prescription coverage and enroll in a new plan for 2014 if they so choose. Because Medicare Part D plans change every year and people's prescription needs may also change, comparing Part D plans could save patients hundreds of dollars.
Whether changing Medicare Part D plans or choosing one for the first time, it is important for patients to consider their annual deductible, premium and co-payments, whether all prescriptions they are taking are covered, out-of-pocket expenses, and whether their pharmacy is included in the plan.
"CVS/pharmacy's new plan comparison system provides patients with convenient ways to learn how much money they could save by choosing a new Medicare Part D plan based on their own prescription usage," said Papatya Tankut, RPh, Vice President of Pharmacy Affairs, CVS/pharmacy. "While pharmacists cannot recommend any specific Medicare Part D plan, we can help patients understand their options based on their individual needs."
Information from a selection of Medicare Part D plans in the local area will be available at Health Insurance Information Centers in all 7,500 CVS/pharmacy locations. In addition to Medicare Part D information, the display also features information about local health plans participating in the insurance marketplace under the Affordable Care Act.
CVS/pharmacy's dedicated Medicare website at www.cvs.com/medicare also provides resources and information for Medicare beneficiaries, including access to the Medicare Plan Finder, tips on when to consider choosing a new plan and how to lower your prescription costs, and information to help Medicare Part B patients save money.
"CVS/pharmacy provides several ways to help Medicare Part B beneficiaries save money, too. For example, we accept all Medicare coverage for diabetes testing supplies, flu shots are available at all of our pharmacies at no cost to Part B patients, and we offer a wide range of durable medical equipment covered by Medicare Part B online at CVS.com," said Tankut. "By combining this with our resources for Medicare Part D beneficiaries, CVS/pharmacy is a comprehensive destination to help Medicare patients on their path to better health."
CVS/pharmacy does not endorse any specific Medicare Part D plan and accepts all major Medicare prescription drug plans.
About CVS/pharmacy
CVS/pharmacy, the retail division of CVS Caremark Corporation (NYSE: CVS), is America's leading retail pharmacy with more than 7,500 CVS/pharmacy and Longs Drug stores. CVS/pharmacy is reinventing pharmacy to help people on their path to better health by providing the most accessible and personalized expertise, both in its stores and online at CVS.com. General information about CVS/pharmacy and CVS Caremark is available at http://info.cvscaremark.com/.
©2012 PR Newswire. All Rights Reserved.


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Candidate Profiles: Carlton County Board of Commissioners District 5 Gary Peterson • Ted Pihlman
Question 1: How does your past experience, job or education qualify you to serve on the County Board?
Question 2: What do you believe the county's role should be in economic development?
Question 3: What is the best plan to keep property taxes in check but to continue to provide essential services that county residents want and need?
Gary E. Peterson
Question 1:
I was born, raised and married in Carlton County. I have been a farmer, factory worker, counselor, coach and educator. I have a bachelor's degree in Political Science (concentration in Criminal Justice) from UW-Superior and a Master's Degree in Secondary School Counseling from Winona State University. I taught students American History, Government and Citizenship. I understand how county government functions.
Question 2:
The county should encourage smart economic development. We need to support existing businesses in Carlton County. We need to build on the strengths of Carlton County: logging and wood industries, farming, small businesses, the service sector, health care, programs for the elderly, state correctional facilities, outdoor recreation and tourism. The county could be involved in attracting new businesses to the area. New businesses should be judged on an individual basis. I would not be in favor of giving special treatment to a new business that would compete directly with an already existing business. Last of all, new economic development should not detract from the quality of life that we have in this great county.
Question 3:
We need to work closely with our state government officials to eliminate unfunded mandates. We need to attract quality businesses to the county to add to the tax base. Also, we need to look for creative ways to reduce county spending and cut out wasteful or ineffective programs. Finally, a well-educated work force can add greatly to the economy of Carlton County.
Ted Pihlman
Question 1:
My years of public service consist of six years as council member on the Moose Lake City Council, 24 years as a board member on the Carlton County Board of Commissioners, 5th District, and the Minnesota National Guard – 1st Sergeant, retired, 47th & 34th Infantry Division (Red Bull).
I have been self-employed in Moose Lake for 45 years, operating Ted's Auto Body and currently Ted's Glass.
Question 2:
The Carlton County Economic Development department is self-sustaining through repayments from approximately 45 interest/principle loans. We receive an annual payment of $225K-$250K from the IRRRB Board, through the state of Minnesota Legislature. These monies cannot be used for any other purpose.
The most significant project ever was the Fond-du-Lac Tribal and Community College. The county, in cooperation with other units of government, depleted our Economic Development account balance, of over $400K, to make affordable education possible for all of those interested.
For all economic development information, click on www.co.carlton.mn.us.
Question 3:
Some years ago, Carlton County formed a financial committee, composed of the county board chairman, all county department heads, and elected officials. Collectively, we hammer out a budget we can all live with. Each department voluntarily makes painful, but necessary, cuts to keep the levy at the lowest amount possible.
Over the last 4-5 years the county chose to not refill 15+ positions through attrition. Modern technology has reduced the work load and smart reorganization has allowed the county to do more work with less employees.
The new Human Services building, located in Cloquet, has centralized the Health & Human Services and the Veterans Services within one building, leaving the prior health building for resale, rental or other future county needs.
Tags: election 2012, county board


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"Stemfest:" The Tulip Festival without Tulips!
UPDATE: The Tulip Time Festival is now underway! Check out what the locals are saying about the lack of blooms this year. http://www.wzzm13.com/news/regional/211541/5/Holland-abloom-with-Tulip-Time-Events In Holland, Michigan (a city known for its Dutch heritage) the annual tulip festival is being dubbed … Continue reading
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Girl's Camouflage Clothing
Having a baby girl? The Camo Shop carries many choices: dresses, overalls, gift set outfits in the Realtree camo pattern. Girls camo clothing have either bows or pink trim. Shop for baby showers or everyday clothing.
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$30.00Out of stock


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We have a beautiful litter of AKC registered vizsla puppies, the velcro dog they love to be with people, females and males available, tails docked and dew claws removed, UTD on vacines and wormings, excellent bloodlines, OFA, puppies are $1000.00 with ... More info Email a friend |
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CKC YORKIE 8weeks old 1 male left vet checked home raised with children. crate trained. $500 More info Email a friend |
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Oceanair's range of powered blinds can be controlled by either momentary or constant contact switches, or a five-position rocker switch that neatly integrates both options into one switch.
Momentary switches will only power the blind while the switch is pressed. This allows the blind to be easily stopped in any position.
Constant contact switches will, from a single press, power the blind until it is fully open or closed; the blind can be stopped at any point during operation.
Oceanair's five position rocker switch neatly integrates both options into one switch.
Alternatively, other switches, momentary or constant contact, can be used to control Oceanair's powered blinds and curtains.
Powered Blinds - Manual Switch and Power Supply Technical sheet
Oceanair's powered Range integrates effortlessly with computerised central control systems, including Lutron Homeworks and Crestron Touchpanel interfaces.
Battery powered tilt motor for Venetian blinds
Tilt WireFreeTM RTS To adjust the tilt of the slats in Venetian blinds up to 15 kg. Self-contained motor (no electric wiring) with integral radio control Powered by long-life batteries.
Hand-held control of powered blinds, shades, and screens available in infra-red or radio remote control options.
Both radio and infra red remote control systems are available for the Oceanair range.
Radio control uses a high frequency signal to transmit instructions from the hand-held remote to the blind's hidden radio receiver. This system benefits from low power consumption, only requires simple wiring and is omni-directional.
Oceanair offer three different handsets dependent on the number of radio channels required. The most advanced offers 20 separate channels. Each channel controls up to seven different blinds which can be grouped to allow simultaneous operation. In effect, a single handset is capable of controlling a total of 140 different blinds.
Infrared is a line of sight system which avoids any interference with the boat's radio systems, ideally suited, for example, to the bridge area.
Radio Remote Control Technical Sheet
Infra-Red Technical Sheet
OCEANAIR'S TRIPLE CROWN QUEENS AWARD Oceanair honoured for a third time with Queens Award for Enterprise for Outstanding performance in International Trade. More details
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Tomorrow (Tuesday 27 September) Helitech opens with one of its most impressive line-ups of static aircraft. Nearly 40 helicopters will be gracing the tarmac outside the
27 Sep 2011
An impressive diversity of rotary wing companies are exhibiting at Helitech for the first time this year – showcasing everything from remote controlled landing pads
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Members of the European helicopter community were out in force today as Helitech opened its doors for the three-day exhibition, which is taking place at the
The Helitech Conference kicked off with a popular and highly informative session on offshore wind farms. "Offshore wind farm projects are getting larger and being
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Emergency response networks around the world rely on the speed and effectiveness with which helicopters can be deployed for a variety of tasks. With this in mind,
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I have now stayed at the hotel on 2 occasions and when I return it will be to this hotel. It is in the best location of town right off the square and the church. Warning, however, the church bells are pretty constant. They go off pretty much all of the time and you are provided with ear plugs. For... More
- Official Description (provided by the hotel):
- The hotel is an old colonial house, with rooms decorated on this style,located 60 feet away from the main square. All rooms with: king bed, Cable TV, DVD,telephone and security box. Colonial Suites in two levels; bedroom with king bed, living room with balcony overlooking to the main zone, half and full bathroom with a personal Jacuzzi bath tub. Patio Suites, new area in ground floor with out-standing minimalist design and Jacuzzi. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Orbitz, Expedia, Booking.com, Hotels.com, Travelocity, Priceline, MexVax and Tingo so you can book your La Morada Hotel reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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The Sabres snap a three-game losing skid with a 2-1 victory over the visiting Ottawa Senators on Tuesday night
The Lockport Lady Lions opened up the Karen Catalano coaching error with tremendous play off the bench in beating visiting Niagara-Wheatfield, 52-46, in a rock'em, sock'em 2013-14 Niagara Frontier League girls basketball opener for both schools.
The momentum swung like a pendulum in the Lions' Den on Saturday night.
It was a long day for E.J. Manuel and the Buffalo Bills in Tampa on Sunday. Manuel threw four interceptions, the Bills were nearly abysmal on offense, and Buffalo fell to 4-9 on the season with a 27-6 loss to the Bucs.
Nine returning starters with Section VI tournament experience — including state place finishers Marshall Taylor and Anthony Orefice — has the Lockport Lions as one of the Niagara Frontier League's favorites in the upcoming 2013-14 season.
The young, but promising Lockport boys and girls bowling teams dropped their 2013-14 Niagara Frontier League openers to Niagara-Wheatfield on Tuesday at Brad Angelo Lanes.
Coach Bruce Matthews and the Royalton-Hartland boys swim program have been building quite a monster in the water for some time now.
The Falcons made the Bills unravel in Buffalo's controversial home away from home.
Josh Kneeland's favorite memory as a Newfane Panthers baseball player has nothing to do with his four years as an outstanding pitcher and player.


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Holmbecks - Hotel & Restaurant Reviews
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The rating percentage is calculated from customers who booked within the last 12 months.
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We were very happy with our rooms, which were clean and comfortable. Upon arrival we were greeted warmly and helpfully. All in all very pleased. ____________________________________________________________________________________________ Wir sind alle sehr zufrieden mit user Zimmern, die sauber und bequem waren. Als wir angekommen sind, waren wir hertzlich und hilfreich begrüßt.
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Need-based Aid |
OVERVIEWNeed-based tuition assistance is available through any one of the TAU International offices to students who can demonstrate sufficient financial need. If your program qualifies, you will receive the tuition assistance forms with your pre-departure handbook. Those enrolled in masters programs are not eligible for need-based tuition assistance. Inquiries must be directed to the program organizers. REQUIRED DOCUMENTSTo be considered for need-based tuition assistance, U.S. students must submit the following documents to the Office of Academic Affairs in New York:
Tuition assistance application deadlines:Tuition Assistance Forms are sent to students in their admissions packets. Interested students must return the form with applicable documents within two weeks of receipt of packets. Currently, TAU's tuition assistance is not available to summer-session students. |


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Farrell: Lind demotion for poor conditioning
Toronto Blue Jays manager John Farrell suggested on Monday that first baseman Adam Lind's demotion to Triple-A Las Vegas was due in part to his lack of conditioning and poor physical shape, according to multiple sources.
Lind was not doing himself any favours this season batting .186 with 3 home runs and 11 RBI through 34 games, but Farrell cited a meeting he had with the 28-year-old, before his demotion, where conditioning was the main factor addressed. "That took away from his range, and we felt like it reduced his bat speed," Farrell said.
Now, in an effort to get back to the major leagues, Lind has improved his production at the plate in Triple-A. Lind set a record on Monday night, becoming the first player in Las Vegas history to drive in six runs in a single game.
"It wasn't going to be a batting average that got him back here," Farrell said. "I know he's committed to a daily workout regimen to address some of the other physical issues that we outlined."
In 22 games with Las Vegas, Lind is batting .416 with 5 home runs and 23 RBI.


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My View
Aug05201111:42 a.m.
I was watching a show recently that went into great detail about boxing and how it has affected those who have been in the ring and those who have only watched from outside the ring.
I myself have been in the ring and the adrenaline you get from the crowd even if it's a small venue makes you feel unstoppable not because your Rocky Balboa simply because you realize all your training and hard work has been worth something.
Boxing is like anything in life the more you put in the more you get out, The like's of Floyd Mayweather and Manny Pacquiao, haven't got the status that they have earned now a days of being the best pound for pound fighters without working hard at it. I know there have been boxers that may top them but being younger than most people that have seen the likes of Ali, Sugar Rey Robinson, Rocky Graziano, Sonny Liston … You get the picture.
These guys where fighting when the world was different to it is now racism and war along with many other politics was basically all that mattered but they continued regardless not because they where fighting over colour or nationality but simply its what they loved to do.. So tell me where they thugs?
Some people just see the man in the black vest often referred to as "The Baddest Man on the Planet" Mike Tyson - read the papers and then begin to judge. Footballers are in the papers all the time either for an affair or wanting more money but due to the fact they don't stand in a ring its all swept under the carpet. A boxer only does the same with throwing a punch as David Beckham does with a free kick or Rafael Nadal does with a serve and that is show there technique! Sure a punch may hurt more but surely the opposition is only meant to show their defensive technique back? Maybe it is different but pain comes in different formulas weather it is physically or mentally its still your pride at the end of the day.
Boxing is a sport that requires control a steady mind set and mostly dedication some people refer to it as almost being an art some refer to it as 2 men who just want to punch each other in the head for 12 round's because they think they are hard.
If you ever get chance to watch some of the footwork by the likes of Ali or Oscar De La Hoya you will see what I mean, Its also about physicking the opponent out before the fight but within reason some boxers prefer to gloat about decapitating people and wear it on there shirts only to look a fool after the fight. That is where it can often get a bad name Ali was the greatest for it not only would he frustrate the opponent with his words of wisdom to them but also about himself "float like a butterfly sting like a bee".
I can understand why some people see boxers as thugs I can also see why some people bad mouth the sport some do abuse the system they will use the skills they have learnt in the wrong way. Or some people in the game will think that in order to be the best you need to be bigger than the very best, Its not needed train hard and the results will pay off for themselves if you have never done boxing training but you would like to start then I'm sure there are gyms in you're area.
There is a find my nearest tab coming soon to the top of the page, which will have a list of gyms and physiotherapy's all over the UK take a look to see where your nearest is!
I hope you've enjoyed the read please leave a comment with your opinion.
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Children in Iqaluit, Nunavut, CA on a field trip.
Image: flickr/Dr Phil
The Best Science Writing Online 2012
Showcasing more than fifty of the most provocative, original, and significant online essays from 2011, The Best Science Writing Online 2012 will change the way...
Read More »
Children exposed to higher levels of mercury or lead are three to five times more likely to be identified by teachers as having problems associated with Attention Deficit Hyperactivity Disorder, according to a scientific study published today.
The study – of Inuit children in Arctic Quebec – is the first to find a high rate of attention-deficit symptoms in children highly exposed to mercury in the womb. In addition, the Inuit children more often had hyperactivity symptoms if they were exposed to the same low levels of lead commonly found in young U.S. children.
In the United States, one of every 10 children has been diagnosed with ADHD, according to the U.S. Centers for Disease Control and Prevention. It is one of the most common brain disorders of childhood.
Researchers from Laval University in Quebec surveyed teachers of 279 children in Nunavik between the ages of 8 and 14, using standardized questionnaires developed by psychiatrists for diagnosing ADHD.
Developmental psychologist Gina Muckle, the study's senior author, said the findings are important because they show for the first time that mercury's effects on children are not just subtle, but are actually noticeable to teachers.
The effects from exposure in the womb "may be clinically significant and may interfere with learning and performance in the classroom," says the study, published online in the journal Environmental Health Perspectives.
For lead, the Inuit children with the highest levels were four to five times more likely to have teacher-reported hyperactivity than their classmates with low lead levels. "We are seeing those effects at very low blood lead levels," Muckle said.
Although the findings came from a study of Arctic children, the results likely are universal, Muckle said. "At similar levels of exposure without regard of the source of exposure, the effect should be similar," she said.
Dr. Bruce Lanphear, a professor at Simon Fraser University in Vancouver, said evidence is mounting that a variety of toxic compounds are "shifting children's behavior."
"There seem to be a whole host of different toxicants that are associated with ADHD," said Lanphear, who studies childhood effects of lead, mercury and other contaminants but didn't participate in the Inuit study. That actually "makes sense" biologically, he said, because ADHD is a syndrome of 23 different behaviors. Each toxic chemical could be altering different parts of the brain during different times of its development.
"To me, what this [new study] confirms is that the pre-frontal cortex appears to be particularly vulnerable to environmental toxicants," he said. That part of the brain controls not just hyperactivity and attention but also learning disorders and anti-social and criminal behaviors.
Whale and fish consumed by their mothers were the sources of the Inuit children's exposure to mercury. The lead came from foods the children ate that contained lead shot from hunting.
One of the most intriguing findings was that mercury was linked to attention deficits while lead was associated with hyperactivity. The difference may be the timing of the exposures: in the womb for mercury and during childhood for lead.
Harvard School of Public Health epidemiologist Joe Braun said the findings "suggest the brain may be sensitive to different environmental chemicals at different times in development."
"Future research will need to confirm this finding and examine the effect of joint exposure to both prenatal mercury and childhood lead," said Braun, who was not involved in the study.
Mercury and lead exposures had a stronger effect on ADHD symptoms than mothers who smoked during pregnancy, a link reported by other scientists, Muckle said.


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John La Grou unveils an ingenious new technology that will smarten up the electrical outlets in our homes, using microprocessors and RFID tags. The invention, Safeplug, promises to prevent deadly accidents like house fires -- and to conserve energy.
John La Grou, a long-time electronics inventor, audio designer and entrepreneur, wants to save lives (and energy) with a new, smarter type of electrical outlet. Full bio »
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These days, almost everyone relies on a computer to conduct business, maintain records, share photos, communicate with friends and family and/or perform online banking. Anything from a small glitch to a computer crash can potentially lose critical information and corrupt files, leaving you having to start over - from scratch.
That's why it's important to maintain the health of your computer. Here are some ways to extend the life of your computer:
1. Protect your laptop in a carrying case when transporting it from place to place to protect it from bumps, nicks or possibly dropping it on the floor.
2. Keep your computer turned on until all of the lights on the computer are off to prevent from damaging the hard drive.
3. Store the computer in room temperature.
4. Keep liquids, dust, dirt and food away from the monitor, mouse, keyboard and other areas. Regularly clean out holes and disk areas with a computer cleaning kit.
5. Checks files and program regularly using an antivirus program, as well as conduct regular Microsoft and hardware updates. Also, set up scheduled maintenance tasks through your maintenance wizard.
6. Disable macros from suspicious files. These programs will send a warning message should you be opening and possibly downloading a virus.
By following these simple steps, you'll be able to do whatever it is you do on your computer, and more.
This item was created by the source, which is solely responsible for its content.


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Green Roofing
Living Roofs, Inc.
Asheville NC – Service area: 200 miles
Living Roofs, Inc. specializes in professional green roof services. From new construction to retrofits; from concept design to ongoing maintenance services; we provide high quality green roof systems for commercial, residential, and institutional structures. What sets us apart from other roofing companies is our focus: our sole business is green roofs. Our team of professionals specializes in all types of green roof systems including traditional and pre-vegetated systems. Perhaps most importantly,
MA Metal Roofing and Green Building LLC
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Installs energy star rated metal roofing systems ranging from residential steel metal shingle and standing seam roofs, to corrugated steel metal roofing for commercial and industrial buildings. Standing seam metal roofs can be integrated with solar roofing panels. All roofing systems offered qualify for green building credits, help save energy, and provide excellent return on the investment. Company takes care of design, metal roofing materials suppply, and installation. For companies requiring custom
MCA Clay Roof Tile
Corona CA – Service area: 200 miles
MCA produces a superior clay tile that is ASTM Grade 1, Class A, and meets all metal roof deck applications and seismic applications. MCA tile earns LEED points, and is also the first tile available in 33 colors that are rated by the Cool Roof Rating Council. MCA Clay Roof tile has been used extensively on schools and institutions, providing long-term energy savings and Green Building technology at no additional cost.
Peachtree City GA – Service area: 200 miles
We advocate the use of sustainable metal products in building. We believe strongly that the future of home and commercial construction lies in smart construction methods that rely on durable and reusable products. Kenny McMann, our National Sales Manager, is a LEED accredited professional.
Irvine CA – Service area: 200 miles
A Single Roof Can Impact Our World
MonierLifetile is the roofing product that has been green for decades in the U.S. and for a generation through our European lineage. As a leader in the Green Building movement, MonierLifetile is committed to using naturally available materials which mitigates the negative impact to the environment and emphasizes conservation and energy efficiency. Concrete roof tile is inherently sustainable. The durable lifecycle of MonierLifetile products - from beginning
Mott Landscaping
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LEED, AP, Green Roof and Wall Professionals (have all certifications with Green Roofs for Healthy Cities) Have been in landscaping and construction business for 30+ years.
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Nest Design+Construction started as a roofing company and has grown to include all of the exterior envelope trades for residential and small commercial structures.
Our mission is to understand building science and to share ideas and practices by listening to our clients and by providing educated decisions and options. We believe in a sustainable approach and holistic view of the built environment. Our services include: roofing, siding, outdoor structures and small remodels.
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North Coast Roofing Of Ohio Inc.
Sandusky OH – Service area: 30 miles
We recycle all recyclable materials (Shingles, Steel, Aluminum, Copper, Cardboard). We sell GAF Timberline Cool series Energy Star shingles and white epdm as a green option. We also install proper attic ventilation to keep attics cool and extend the life of the roof.


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Gail Dent or Kayci Woodley
NCAA Public and
Media Relations
To kickoff the 2012 Olympic Games, the NCAA Hall of Champions introduces an exhibit featuring former NCAA student-athletes who competed in past Olympic Games. The display runs through January 14 and spotlights 12 individuals, two for each of the six NCAA values: balance, learning, character, spirit, community and fair play.
Two individuals with Indiana ties will represent the Association's values of character and community:
• Two-time gold medalist and Indiana Fever standout Tamika Catchings displays the values of character by providing leadership skills. Catchings created the Catch the Stars Foundation, designed to help disadvantaged youth achieve their dreams.
• Kurt Thomas, a two-time NCAA all-around champion and Indiana State alum, makes his contributions to the community with the Kurt Thomas Gymnastics Training Center he owns and operates in Frisco, Texas. Thomas was a member of the U.S. Olympic gymnastics team in 1976.
"With the Olympic Games now officially underway, we wanted to highlight the achievements of former NCAA student-athlete Olympians," said Kelly Dodds, assistant director of the NCAA Hall of Champions. "This Hall of Champions exhibit gives us a great opportunity to put the spotlight on these incredibly accomplished individuals , and to provide the public with a tangible way to experience the character and community of both college sports and the Olympics."
The NCAA Hall of Champions is open Tuesday through Saturday from 10 a.m. to 5 p.m., and Sunday from noon to 5 p.m. Regular admission is $5 for adults and $3 for children, senior citizens and students.
About the NCAA Hall of Champions
The NCAA Hall of Champions is a two-level, 30,000-square foot facility that celebrates the academic and athletic experiences of current and former NCAA student-athletes. The Hall of Champions features interactive exhibits, relevant artifacts and memorabilia, as well as photos and video that center on the 23 NCAA sports and 88 championships. The Hall of Champions is located in downtown Indianapolis in White River State Park and serves as a meeting and event facility and public attraction. For more information, go to www.ncaahallofchampions.org or call 317/916-HALL. For more information on the NCAA, go to www.ncaa.org.


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EditBasic Full Name: John Allison Peregoy Sr. 2 Full Name: John Peregoy 2 Birth: 16 Jul 1897 2 Death: 12 Feb 1970 2 Feb 1970 2 Residence: Last Residence: Owings Mills, MD 2
Looking for more information about John Peregoy? Search through millions of records to find out more. Find more records
Anyone can contribute to this page. Please sign in or sign up—it's free. Source: Social Security Death Index Created: 03 Sep 2008 Modified: 11 Oct 2013 Page Views: 380 total (18 this week)


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I got a new compressor, and everytime I plug my microphone into it, there's a lot of static. It doesn't show up in the recorded audio, but I would love to get rid of it.
Tell me more
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Press Releases: 2010
Behind Bars II: Substance Abuse and America's Prison Population
Contacts: Lauren Duran, 212-841-5260, email@example.com
Sulaiman Beg, 212-841-5213, email@example.com
New York, NY, February 26, 2010 – Of the 2.3 million inmates crowding our nation's prisons and jails, 1.5 million meet the DSM IV medical criteria for substance abuse or addiction, and another 458,000, while not meeting the strict DSM IV criteria, had histories of substance abuse; were under the influence of alcohol or other drugs at the time of their crime; committed their offense to get money to buy drugs; were incarcerated for an alcohol or drug law violation; or shared some combination of these characteristics, according to Behind Bars II: Substance Abuse and America's Prison Population. Combined these two groups constitute 85 percent of the U.S. prison population.
The new 144-page report released today by The National Center on Addiction and Substance Abuse (CASA) at Columbia University also reveals that alcohol and other drugs are significant factors in all crime. In 2006, alcohol and other drugs were involved in these inmate offenses:
- 78 percent of violent crimes;
- 83 percent of property crimes; and
- 77 percent of public order, immigration or weapon offenses; and probation/parole violations.
The CASA report found that only 11 percent of all inmates with substance abuse and addiction disorders receive any treatment during their incarceration. The report found that if all inmates who needed treatment and aftercare received such services, the nation would break even in a year if just over 10 percent remained substance and crime free and employed. Thereafter, for each inmate who remained sober, employed and crime free the nation would reap an economic benefit of $90,953 per year.
"States complain mightily about their rising prison costs; yet they continue to hemorrhage public funds that could be saved if they provided treatment to inmates with alcohol and other drug problems and stepped up use of drug courts and prosecutorial drug treatment alternative programs," said Susan E. Foster, CASA's Vice President and Director of Policy Research and Analysis.
Joseph A. Califano, Jr., CASA's Chairman and President and former U.S. Secretary of Health, Education, and Welfare, called the nation's current prison policies, "Inane and inhuman. Between 1996 and 2006, the U.S. population grew by 12 percent. Over that same period, the number of adults incarcerated grew by 33 percent to 2.3 million inmates and the number of inmates who either met the DSM IV medical criteria for alcohol or other drug abuse and addiction or were otherwise substance involved shot up by 43 percent to 1.9 million inmates. The tragedy is that we know how to sharply reduce the costs of incarceration and the crimes committed by substance-involved offenders."
The report also noted that in 2005, federal, state and local governments spent $74 billion on incarceration, court proceedings, probation and parole for substance-involved adult and juvenile offenders and less than one percent of that amount--$632 million--on prevention and treatment for them.*
Twelve years ago, CASA released Behind Bars: Substance Abuse and America's Prison Population. CASA prepared this report to see if any progress had been made in reducing the number of substance-involved offenders behind bars and to examine and identify promising practices for cost- effective investments. To conduct this study, CASA researchers analyzed data on inmates from 11 federal sources, reviewed more than 650 articles and other publications, examined best practices in prevention and treatment for substance-involved offenders, reviewed accreditation standards and analyzed costs and benefits of treatment.
"Despite increased recognition of the problem and its potential solutions, we have made no progress in reducing the number of substance-involved inmates crowding our prisons and jails. The United States has less than five percent of the world's population and we consume two-thirds of the world's illegal drugs and incarcerate almost a quarter of the world's prisoners, more than eight of ten of whom have some substance involvement," said Califano.
The CASA report also found that compared to non-substance involved inmates, substance-involved inmates are not only likelier to be re-incarcerated, begin their criminal careers at an early age, and have more contacts with the criminal justice system, but they are also:
- Four times likelier to receive income through illegal activity;
- Twice as likely to have had at least one parent who abused alcohol or other drugs when they were children;
- 41 percent likelier to have some family criminal history;
- 29 percent less likely to have completed at least high school; and
- 20 percent likelier to be unemployed a month before incarceration.
Other Key Findings
In 2006, an estimated one million substance-involved inmates were parents to more than 2.2 million minor children. Three quarters of these children were age 12 or younger.
Alcohol is implicated in the incarceration of more than half of all inmates in America; illicit drugs are implicated in three quarters of incarcerations.
Contrary to public perception, only two percent of all inmates are incarcerated for marijuana possession as their controlling or only offense.
A Call for Action
To reduce the number of substance-involved inmates crowding our prisons, improve the health of inmates and reduce crime, the CASA report offers specific recommendations in its call for action by the nation's criminal justice systems and federal, state, and local governments including these:
- Use trained health care professionals to screen, assess and treat substance-involved offenders and provide care for co-occurring physical and mental health problems.
- Provide comprehensive pre-release planning and aftercare to continue treatment services for inmates with substance use disorders.
- Require addiction treatment for inmates to be medically managed.
- Expand the use of treatment-based alternatives to jail and prison.
- Require accreditation for prison- and jail-based treatment programs and providers.
"This report lays out the steps we need to take to address the treatment needs of offenders while holding them accountable for their crimes," noted Foster. "We do not as a nation refuse to provide treatment for other chronic ailments like heart disease or diabetes. We should do so for addictive disorders, especially when the added benefits of treatment for offenders include significant reductions in crime and its costs to society."
CASA is the only national organization that brings together under one roof all the professional disciplines needed to study and combat all types of substance abuse as they affect all aspects of society. CASA and its staff of some 60 professionals has issued 71 reports and white papers, published three books, conducted demonstration programs focused on children, families and schools at 241 sites in 94 cities and counties in 35 states plus Washington, D.C. and two Native American reservations, held 19 conferences attended by professionals and others from 49 states and several foreign countries, and has been evaluating the effectiveness of drug and alcohol treatment and prevention in a variety of programs and drug courts. CASA is the creator of the nationwide initiative Family Day—A Day to Eat Dinner With Your ChildrenTM – the fourth Monday in September—the 27th in 2010—that promotes parental engagement as a simple and effective way to reduce children's risk of smoking, drinking and using illegal drugs. The most recent CASA book, How To Raise a Drug-Free Kid: The Straight Dope for Parents by Joseph A. Califano, Jr., a practical, user friendly book of advice and information for parents, is widely available in paperback and book events can be arranged for parents. For more information visit www.casacolumbia.org.
Watch the online presentation: Part 1/Part 2/Part3
* From CASA's 2009 Shoveling Up II: The Impact of Substance Abuse on Federal, State and Local Budgets report.


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Dec 13 - Reseda
Dec 13 - Reseda
GE advertising picture foto frame Looks like was a appliances company in south gate California...
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L.G. Gildersleeve Model T Salad Cutter & Slicer Vintage Hand Operated Vegetable and Food Slicer withSecure Screw Clamping Size 12" x 6" Each cutter cup measures 3" tall x 4" in diameter Marked "Salad Cutter Model T LG Gildersleeve Pasadena2 Calif." Comes with 4 different cutter cups Excellent condition More pictures available upon request $40 OBO Item can be picked up and paid for via cash in person or shipped for an additional charge (Paypal payment accepted).
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route 66 light plugs in to house plug made from old railroad light 70 to 80 years old the light blinks call 626 437 0057 price has been lowerd
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If you would like to own a beautiful piece of American history, this is it. This is a beautiful four drawer tiger maple server/highboy base measuring 39 and ½ inches wide, 19 inches deep and 28 and ½ inches high. It was handmade in New England in the 1700's. The rich tiger maple is exquisitely beautiful. The drawers feature dovetail joints, fit well, and slide smoothly with original patina brass Chippendale drawer pulls and keyhole. The original key is included. There is some age related warping of ...
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========================== Early American Colonial WINDSOR Chair, made by Bent & Bros., Gardner, Mass. Nice original condition, with no damage or cracks, needs a clean & polish. A great older made in U.S.A., Windsor chair. $20 - See Photographs, leave a message, no text messages. ==========================
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English Armoire in beautiful condition with original hardware. Approximately 71 inches high, 33 1/2 inches wide and 15 1/2 inches deep. It is a clothes wardrobe closet with a deep drawer at the bottom. It stands flat against a wall. It is not a corner armoire. Cash only.
Dec 9 - Beverly Hills
ART AND ANTIQUES DEALER Please See Below Pictures Producers,Dealers - Designers & Collectors Welcome Thank You Mohamed be
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Vintage Shaw Walker 5 shelf lawyer bookcase. Needs some tlc. 1 shelf needs new glass. Base needs repair. 626-905-3970
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Voightlander Bessa (c1930) camera with Voitgar f6.3 lens, original manual for the camera, cable release, and a Kodak carry case. The Voigtar f6.3 lens is a triple element lens with reported sharp definition up to the edges of the picture. The minimum distance for this lens is 7'. The film size (exposed area) is 4-1/4 x 2-1/2". I believe everything is functional ; use of camera stopped due to disuse, not malfunction. I am the second owner. There are two tripod mounts which I suspect were a ...
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Antiquie Copper Boiler, very good condition. Dimensions; 14" tall, opening 12 1/2" across, 23" long (left to right) See photo's
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Haviland Limoges Bergere China. Made in France. #31892 . Blue flowers w/ inner gold verge 12 full/complete table settings w/ flat tea cups & saucers collection also includes: 15 1/2" oval dish serving platter 14" oval platter 101/2" oval serving dish creamer & sugar bowl almost perfect condition. for more info. call or text (818) 482-0521 ( location: Studio city,Ca) see images *-- BEAUTIFUL COLLECTION
Dec 7 - Studio City
Vintage African Carved Crocodile Folding Wood Basket 8" x 6" This is a basket made of carved wood . It opens up in the middle and can be used to keep items hidden in the middle or can be used split open to be used as a double dish bowl.
Dec 7 - Lomita
Russian Folk Art Hand Painted Cup. Gold cup with red trim on top and black trim on bottom. Folk designs of gold leaves, red berries and green leaves/vines around center of cup. Inside of cup is gold. Bottom has original "MADE in USSR" stamp. Measurements approx: 3" tall mouth of cup 2 3/4" base of cup 2 1/4" circumference of mouth 9" circumference of base 7 1/4"
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Everything works just all dusty first come first serve It's behind the washer I didn't take the picture right :(
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: shabby sheik look/ distress cabinet , great for use as wine storage or for family heirloom for sale 250 This ad was posted with the eBay Classifieds mobile app.
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ART AND ANTIQUES DEALER Please See Below Pictures Dealers - Designers & Collectors Welcome Thank You Charles . Call 203-947-4127 or 714-913-0002
Dec 5 - Long Beach


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A single copy of this article may be reprinted for personal, noncommercial use only.
Liposuction alternatives: Do fat-reduction devices work?
By Mayo Clinic staffOriginal Article: http://www.mayoclinic.com/health/liposuction-alternatives/AN02115
- With Mayo Clinic plastic surgeon
Steven Jacobson, M.D.
Liposuction alternatives: Do fat-reduction devices work?
Are there alternatives to liposuction for getting rid of body fat? I've tried diet and exercise but still have love handles.
from Steven Jacobson, M.D.
A number of body contouring and fat removal techniques are promoted as liposuction alternatives. Although these techniques don't involve surgery, they generally don't produce results as dramatic as those achieved with liposuction.
Most of the newer techniques target body fat using energy, typically delivered as heat or cold, to damage and shrink fat cells. The following are examples of nonsurgical methods to reduce body fat:
- Exposure to cold (cryolipolysis)
- Sound waves (ultrasound)
- Light waves (low-level laser)
- Radio waves (radiofrequency)
Liposuction alternatives are not intended for people who are obese, but rather for people who are normal weight and generally fit but still have some specific areas of fat that diet and exercise haven't eliminated. Results vary by individual and technique used, and multiple treatment sessions may be required.
If you're interested in nonsurgical alternatives to liposuction, talk with your doctor. In the meantime, don't abandon healthy eating and exercise. They're still the best way to eliminate excess body fat.
- Nelson A, et al. Cryolipolysis for reduction of excess adipose tissue. Seminars in Cutaneous Medicine and Surgery. 2009;28:244.
- Mulholland MS, et al. Noninvasive body contouring with radiofrequency, ultrasound, cryolipolysis, and low-level laser therapy. Clinics in Plastic Surgery. 2011;38:503.
- Jalian HR, et al. Body contouring: The skinny on noninvasive fat removal. Seminars in Cutaneous Medicine and Surgery. 2012;31:121.
- Jewell ML, et al. Noninvasive body sculpting technologies with an emphasis on high-intensity focused ultrasound. Aesthetic Plastic Surgery. 2011;35:901.
- Youn A. How to reduce fat without diet, exercise or surgery. http://www.plasticsurgery.org/news-and-resources/september-2012/how-to-reduce-fat-without-diet-exercise-or-surgery.html. Accessed May 17, 2013.
- New non-invasive fat removal technologies offer alternative to liposuction for removing stubborn fat. American Academy of Dermatology. http://www.aad.org/stories-and-news/news-releases/new-non-invasive-fat-removal-technologies-offer-alternative-to-liposuction-for-removing-stubborn-fat-. Accessed May 17, 2013.


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Knowledge Insider
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Each edition of Knowledge Insider offers information that's important to you. Take advantage of thought-provoking ideas and insights to advance your business.
There is no substitute for water. Find out how some Canadian agribusinesses are helping to build a more secure future for this limited resource.
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