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At a glance
For those who want to know if they're improving their fitness or burning fat.
- The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
- Displays calories burned
- Comes with comfortable fabric transmitter and coded heart rate transmission to avoid cross-talk
›Smart Coaching Features
Gives you clear guidance on how to get into shape faster.
Smart Calories
Lets you know exactly how many calories you've burned.
Training Load
Helps you find the perfect balance between rest and training.
› FT7 Smart Coaching Features
Gives you clear guidance on how to get into shape faster.
If you want to improve your fitness or burn fat, EnergyPointer is an easy-to-use feature that visually shows you what the main effect of your training is so that you can focus on what you want to achieve.
EnergyPointerSmart Calories
Lets you know exactly how many calories you've burned.
OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you're training.
FlowLink® Product supportTraining Load
Helps you find the perfect balance between rest and training.
Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your daily cumulative training load and advises if and when rest days are needed and when it's best to train harder in order to maintain your performance improvement.
›User testimonials
›Just bought my Polar FT7 -F. Kho
I just bought my Polar FT7 a few days back and i just simply love it. It helps keep myself in consistent pace as i do my afternoon jogs. I really had trouble with my pace since i really can't tell whether i'm over or under exerting myself when i'm running. When i used my FT7 for the first time i was able to keep myself going and stayed consistent from start to finish and i was amazed how i didn't feel any of the discomforts that used to have when i usually ran.
›Made a HUGE difference -L. Huerta
I've lost 50lbs since I began to workout at a women's fitness camp (Chicago Women's Fitness Camp led by Michelle Rossfeld). I lost the weight in about 9months through a change in diet and exercise and went from a size 14 to a size 4! (I have pictures if you'd like to see the before and after) I got my FT7 about 3 months in to my working out and it honestly made a HUGE difference. I started tracking my calories burned online as well as the calories I was consuming and it allowed me to make healthier choices. Plus its awesome to see that i burned 400-600 calories / workout. It motivated me even more to work harder to try to beat the prior day's calorie burn. I love my Polar watch especially because the treadmills at my building use Polar technology so I can just use my strap and see my heart rate/cal burn without having to wear my watch.
›Polar keeps me honest and more focused -J. Scholl
I've always trained but lately there have been times when I've slacked and believed I was training with the same conssistant intensity. The Polar keeps me honest and more focused.
›Reaching my cardiac level goals -D. MacKeen
I think of my unit as a heart monitor. I bought it while participating in post surgery rehab and use it regularly to insure that I am not only reaching my cardiac level goals but not exceeding them. It is both motivating and comforting to know that I am working in the range established by my cardiologist.
›It is the best training tool I could ever have -N. Zoller
I've lost about 100 pounds in the last 1-1/2 year but hit a plateau and then started gaining some weight back. Frustrated, I needed new motivation. I'm a very visual person and have to "see" my progress so that I have constant reinforcement and I thought having a new monitor might help me get back on track. I bought the FT7 after checking out every product available and being unable to afford another company's product (which I really thought I wanted!). I thought I'd wear the HRM until I had extra cash and then would switch. I was wrong about the other company's product! I love my FT7. It tells me everything I need to know. I use it when I walk around my office complex on breaks during the day, I use it when I walk the dog. I use it at the gym. I monitor my activity level going up and down the stairs! I'm finding that for my health, watching my heart rate is as important as monitoring the calorie burn (also important) -- especially when I have a lot of weight left to lose. This last weekend, I walked my first 5K ever and was amazed that I was able to do it. Before I began my quest to get healthy again, I couldn't walk much farther than to my car from the house. As I walked the course, I checked my monitor constantly to get an idea of my effort level. I've found that since I've been exercising again, I have to work harder to get my heart rate high! I also find that using the monitor keeps me honest. Sometimes when I think I'm killing myself with effort, I'm lying to myself and need to work harder. I also use a pedometer when I walk (because I'm a little obsessive) but could not manage without my HRM. It is the best training tool I could ever have in my arsenol of workout equipment. Not only does it help me track my progress, it acts as an anchor. When I see it on my wrist, I'm reminded of my journey to get healthy. I know my story isn't amazing or motivating or prize-worthy, but I wanted to let you know that it is truly amazing for me to be able to "see" myself getting healthy again with my HRM after 15+ years of inactivity and weight gain. (I can't wait to buy a transmittor so that I can begin uploading my data to my computer.) I'm 55 now and acting like I'm 35! My goal is to run a 10K this time next year. P.S. The group of women I walked with in the 5K had a discussion about our heart rate monitors. All but one of us had Polar. The other one is planning to buy one!
›The FT7 has motivated me so much -P. Thomas
The FT7 has motivated me so much. I can see the progress I have made which motivates me to keep going. Sometimes when I would normally quit running, I see how many calories I have lost and I will push to go a little further to burn a few more calories. I play alot of mind games with myself using the watch!! It has taught me what how to listen to my body and breathing during exercise. Even if I don't have it on, I can now tell how hard I'm working and at what level based on my breathing. It is awesome!
›A more fit parent -R. Sokolowski
Not a long story. We recently welcomed a brand new baby daughter to our family. In order to be the best father possible and be able to keep up with her during her life, I really needed to become a more fit parent. With that I can have more energy to play longer without being winded or tired, thus providing a good and healthy upbringing for her. I cannot preach good health and exercise without practicing it myself.
›Helped me lose weight smarter and faster -J. Moore
Ever since I started using my FT7 and starting learning how many calories I was burning during my workouts I better understood how much I was taking in compared to how much I was burning. This helped me lose weight smarter and faster.
›I lost 16 pounds in 4 months -R. Wagner
I can think of nothing more on point than weight loss. I have worked out for years, but my weight remained constant and in fact ocassionaly slightly increased coincidnet with the seasons. A trainer told me about Polar and stressed the value of keeping my heart rate in the fat burning zone. I took his advice, bought a FT7 and with no changes in diet or workout schedule, I lost 16 pounds in 4 months. I call that success.
›Increased my energy and boosted my self confidence -D. Russell
11 Mos. ago I was at an all time personal low. I was depressed, had been unemployed for over a year, and was in the worst shape of my life. I had not worked out in 2 years. With the little money I had, I joined a gym, borrowed my Stepdad's Polar monitor, and began working out again. I view training without a monitor as serious as flying a plane with no instruments. It's critical to me to train intelligently. If I don't know how I'm performing, how can I be sure I'm going to get results? Using the monitor I began a blended program of resistance training and cardio staying in my target heart rate zone. After two months of working out nearly everyday, I was approached by the gym manager, who offered me a job! Over the past year I have continued to make gains. I returned the borrowed Polar monitor and bought an F7. I began attending spinning classes 4-5 times a week. My cardiovascular health is tremendous now. I have been able to loose 15 pounds, reduce my bodyfat 5% and keep it off. Losing all that weight increased my energy and boosted my self confidence. Eventually I was able to get back into my career of Project Management. My body and life has been transformed. "Intelligent training" produced the results that are the foundation for my new found happiness!
›Keeps me focused -B. Smith
I use the calories burned during my training/exercise session to keep me focused. I actually burned 789 calories during one particularly intense session. Keeping tabs on calories I burn during my sessions allows me to consider a more or less intense selection of equipments depending on my goals at the time.
›Proudly wore my Monokini -D. Szeplaki
Every year my group of friends from all over the United States get together and we head to Key West for a Girls' Week-end Away. By "girls", I mean mommies!! None of us wanted to go as the "Fat Girl" at the beach so we have to get in shape to wear our swimsuits. Over the summer, I had suffered a miscarriage which left me depressed (although did not know it at the time) and raging hormones which caused me to eat everything in sight. Combining all that with the rainest 3 months in Houston, I was really out of shape. As a teaching tennis pro and an avid tennis player, I keep trim with lots of tennis. With the rain, that meant my main form of exercise was denied me. So I had to find another form of exercise and fast. When January hit and I actually got on the scale. I had gained 25 solid lbs I literally had a panic attack. Visions of me stuffed in a swimsuit like a German sausage was too much. I knew I needed motivation and plenty of it. Having seen a fellow athletic club member wearing the Polar FT7 and how she raved about it, I decided that this was the heart rate monitor I needed. The special features such as water resistance, the calorie expenditure, and the fitness log built into the watch really sold me. I bought the Polar FT7 and the most revealing swimsuit I could find and wear without blushing, THE MONOKINI. I lost 25 lbs in 3 months of sheer hard work and determination. I would get up and put on my heart rate monitor and run 3 miles logging all the info onto my computer. When I played tennis, I wore it just to keep track of my workout time and more important calories expended. I then could figure out how much I could eat and build a sensible eating plan around it. Without the Polar FT7, I never would have made my goal. In Key West, at the age of 44, I achieved my goal of losing weight, getting fit and ... I proudly wore my Monokini.
›Very helpful in adjusting my exercise plan -N. Dieffenbach
The FT7 monitor tells me which part of my gym workout results in fat loss and how much results in fitness loss. This has been very helpful in adjusting my exercise plan on a daily basis to get kind of the training I need to achieve my individual fitness goals.
›Today was the first day with the monitor and these are my first impressions -gsquire
I had my old Polar HR monitor for 13 years. Replaced the battery at least 3 times. This time the transmitter went out (watch still working fine) and I decided to upgrade to the FT7 for the Wear Link and the coded transmissions (as well as the ability to change the batteries myself) because I would run into cross-talk problems occasionally.
Today was the first day with the monitor and these are my first impressions:
1) Ability to keep 10 workouts in the watch.
2) Ability to disconnect the Wear Link to prolong battery life (and wash the strap).
3) Self-service battery replacement
4) Coded Transmission
5) Does everything my old HR monitor did plus more.
1) The strap has a little hook with a small loop on the other side. It is a
little hard to "hook them together". My old T31 transmitter MUCH easier.
2) The FT7 does not display HR and Calories burned in the same "window" or
view". I have to switch between. Not a huge deal when on a machine as I can
monitor HR on the machine and just leave the window for HR in view. But when
doing crossfit will need to to switch between the two.
›I just replaced my F7 with the FT7 -Karen
I just replaced my F7 with the FT7. I love that the watch is
lighter and the strap has better conduction. From the instant I put on the
strap, my heart rate was picked up. My former strap, I would have to use
warm/hot water to get it to pick up. Love that the total time is broken down
into fat/fit.
As for the transfer device, how cool is that. No more hearing the "ticking"
noise as it transmits through the microphone (and trying numerous times
before it finally goes through).
I love the Polarpersonaltrainer site and was very happy that the upgrade in
watch/system didn't make me start all over with my calendar, it just gives me
more data.
- Polar FT7 training computer
- Polar H1 heart rate sensor
- FT7 Getting Started Guide
With accessories you can upgrade your training computer to enhance your experience and achieve a more complete understanding of your performance
Related Products
Here are some other Polar training computers you might be interested in.


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Women's Brooks® Glycerin® Pant II :: We packed the same great details from our Glycerin® Capri II into this fashionable pant. Stand out on the trail, track, road or gym with a flattering asymmetrical waistband and fashion-forward print. Features & Benefits:
Your Help Is HereShop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email! Call 800-743-3206 to
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St. Louis Cardinals relief pitcher Jason Motte throws to the Washington Nationals in the eighth inning of Game 5 of the National League division baseball series on Friday, Oct. 12, 2012, in Washington.
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Sunday, March 4, 2012
The Smart Brewing Company - Wild Thing 4%
Taste: Unfortunately the first thing that hits me is blandness. There's is a bit of a volcanic sulphur vibe, but this for some reason takes the form of a sweaty egg taste.
Appearance: Standard amber ale.
Would you buy 2? No thank you.
Would you buy 4? If I was given four, then I would turn three of them down.
Rating (out of 7): 2 * *. Not so good
Reactions: |
2 comments:
- Darren said...
What good can come of a football based ale?
- March 4, 2012 at 8:07 PM
- Darren said...
There's controversy in the football world about this beer. Mei, can you explain?
- March 14, 2012 at 3:19 PM
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- February 27, 2013
- 6:58 p.m.
- Suggest removal
- Reply to this post
FSM_Minister writes:
in response to jodicel#244014:
I challenge the school district to honor the beliefs stated in their strategic plan:
Students are our first priority.
A safe, caring learning environment must be provided for all students and staff.
All students must have equitable educational opportunities.
The pursuit of excellence is essential.
Every person is unique and valuable.
Cultural diversity promotes full development of the individual and society.
All people can learn and contribute to society.
The parent is a child's first teacher.
Education is a shared responsibility.
Education is the key to success.
Learning and education are life-long processes.
Today's schools shape tomorrow's workforce.
Excellent post!
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Administrative, Clerical, Customer Service, Legal, Finance, Human Resources, IT - US Army– Full Time
Some of the most important and exciting careers in the country are performed by U.S. Army Soldiers. Whether it's working with computers to assisting physicians to fixing helicopters, there's an Army job that's right for you. See for yourself the long list of job and leadership training opportunities that give you the skills and strength to succeed in the Army—and in life
Administrative Support & Customer Service positions focus on dealing with Army personnel and are available in areas such as:
· Administrative, Customer Service
· Finance - Financial Planner
· Legal - Paralegal, Judge
· Human Resources
· Information Technology ( IT ) - Computers - Systems Analyst, Network Administrator, Analyst, Hardware, Software, Programmer
· Religious services
Roles and responsibilities include clerical to supervisory positions.
The training and skills you receive can prepare you for a civilian career in practically any civilian position you're interested in pursuing. You are also able to earn certifications and licensures for civilian jobs.
The training and salary you get are only some of the ways the Army strengthens you for tomorrow. The Army also offers:
• Comprehensive health care (medical and dental)
• Generous vacation time (30 days annually)
• Retirement Savings Plan
• Family services and support groups
• Special pay for special duties
• Cash allowances to cover the cost of living
You may also be eligible for:
• Enlistment bonuses totaling up to $40,000
• Up to $81,756 for college
• Up to $65,000 to repay qualifying student loans
• Up to $4,500 a year tuition assistance while serving
Requirements for Administrative Support & Customer Service Opportunities:
• U.S. citizen or permanent resident alien
• 17–34 years old
• Healthy and in good physical condition
• In good moral standing
• High School or equivalent education
• Enlistment in the U.S. Army


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Julia Campbell Movies
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appeared onscreen from 1990. ~ Rovi
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The Legend of Tillamook's Gold
A walk by the seashore takes a girl on the first step of an amazing journey in this family-friendly drama. When her father loses his job and money gets tight, 14-year-old Julie Kimbell (Suzanne Marie Doyon) leaves her California home and moves with her family to Manzanita, a small town on the coast of Oregon. Julie, her parents, Robert (Brian McNamara) and Kathryn (Julia Campbell), and her bother, Jimmy (Brian Thompson), settle in with her grandpa Kimbell (Max Gail), who knows more than a little about local legends and history. When Julie has an unexpected encounter with an elk while taking a walk on the beach, she discovers an ancient gold coin. After telling her grandpa and his friend Standing Elk (Floyd Red Crow Westerman) about her experience, they tell Julie about the fabled Tillamook Treasure, a fortune in gold supposedly hidden in Manzanita in the 16th century by Spanish sailors who used nefarious means to protect their treasure from the natives. As Julie learns more of the lore of Manzanita's Native American tribes, she begins experiencing some of the magic of their people, and sees the friendly elk as a spirit link to the fabled events of four centuries before. The Tillamook Treasure took the prize as the Best Family Feature at the 2006 Newport Beach Film Festival. ~ Mark Deming, Rovi
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Brian Thompson
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Rose Red
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Horror specialist Stephen King claimed that his TV miniseries Rose Red was inspired by a number of sources, ranging from Shirley Jackson's The Haunting of Hill House (twice filmed as The Haunting) to Ripley's Believe It or Not to Moby Dick. Residents of San Jose, CA, however, quickly realized that King's story owed a great deal to their own city's legendary "haunted" mansion, Winchester House. Rose Red was set in motion when psych professor Joyce Reardon (Nancy Travis), defying her tongue-clucking boss Professor Miller (David Dukes, who died during production), set about to investigate reports of paranormal phenomena in Rose Red, a crumbling and foreboding Seattle mansion. According to legend -- and a great deal of physical evidence -- Rose Red was a "living" entity in its own right, adding extras wings to its structure and rearranging its furniture whenever it felt like it. There has also been a number of mysterious deaths at the mansion, which Joyce believed were the handiwork of a ghost: Ellen Rimbauer, the insane wife of Rose Red's architect. Inviting a quintet of psychics (social misfits all, of course) to spend a weekend at the mansion, Joyce was determined to solve the mystery of Rose Red -- and, she hoped, to conjure up Ellen's hostile spirit. Thereafter, the miniseries adhered to the proven formula, with characters foolishly wandering off alone to meet their individual demises, and with such time-tested lines as "Superstitious nonsense!," "Honey -- are you in there?" and "Oh, no! AIYEEEE!" wafting through the mansion's drafty corridor. The outcome of the story -- and the fate of the survivors -- seemed to rest in the hands of Annie Wheaton (Kimberly J. Brown), an autistic teenager with astonishing telepathic skills. Premiering January 27, 2002, the three-part Rose Red posted ABC's best ratings in months, despite an almost universal drubbing by the critics. ~ Hal Erickson, Rovi
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Matt Keeslar
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Friends: The One With the Engagement Picture
Just before posing for his engagement picture with Monica (Courteney Cox), Chandler (Matthew Perry) becomes convinced that he isn't photogenic. Thus, the nervous Chandler screws up photo after photo with his bizarre facial expressions. In other developments, Phoebe (Lisa Kudrow) and Ross (David Schwimmer) have more in common than they really care to have when dating two other people; and Joey (Matt LeBlanc) is enlisted to entertain Rachel's (Jennifer Aniston) handsome-hunk assistant, Tag (Eddie Cahill). ~ Rovi
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Thank Heaven
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Julia (Jenny McCarthy) and Jack (Matt Keeslar) are exes who have grown blind to the fact that they're head over heels in love. Though on the surface it appears as if their relationship has failed, these two co-workers still bicker like a couple that's been together for decades. One day, as Jack looks after a golfer suffering from amnesia, divine intervention ensues. It seems that the elderly golfer is actually God in disguise. The creator is taking an earthly vacation, and once he learns about a certain troubled young couple he makes it his holy mission to help them rekindle the romance. ~ Jason Buchanan, Rovi
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Kadeem Hardison
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In this romantic comedy-drama, two people whose lives were touched by the same tragedy find love. Buddy Amaral (Ben Affleck) is a successful L.A. advertising executive who has a way with the ladies, but inside he longs for a meaningful long-term relationship. One day Buddy sells his seat on a sold-out airline flight to a stranger; he's shocked when the jet crashes and the man is killed. A year later, still haunted by the incident, Buddy looks up Abby Janello (Gwyneth Paltrow), the victim's widow, who is now selling real estate to support her children. Buddy soon finds himself attracted to Abby, and the feeling is mutual, but while he's interested in marriage, he isn't sure how (or if) he should tell her that he was indirectly responsible for her husband's death. Bounce was written and directed by Don Roos, who made a splash with his independent debut The Opposite of Sex; supporting Affleck and Paltrow are Natasha Henstridge, Jennifer Grey, David Paymer, and Joe Morton. ~ Mark Deming, Rovi
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Seinfeld: The Frogger
Visiting a pizza place he used to frequent in years gone by, George (Jason Alexander) goes into full obsessive mode over his extremely high score in the old "Frogger" video game. Jerry (Jerry Seinfeld) has trouble with his new "sentence-finisher" date Lisi (Julia Campbell). Elaine (Julia Louis-Dreyfus) tries to cut out all socializing, only to find herself addicted to the four o'clock sugar rush. And Kramer (Michael Richards) has bad news: the most recent victim of a serial killer who is plaguing Riverside Park looked a lot like Jerry (can it be a vendetta?). ~ Hal Erickson, Rovi
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Poodle Springs
For this TV movie, Bob Rafelson directed James Caan as famous shamus Philip Marlowe. The novel Raymond Chandler (1888-1959) was writing during the year of his death remained unfinished until it was completed 30 years later by Spenser author Robert Parker. The British-based, Czech-born screenwriter/playwright Tom Stoppard scripted this telefilm adaptation. In 1963, the middle-aged Marlowe has put on a few pounds and gained a new wife, wealthy heiress Laura (Dina Meyer). In Poodle Springs, California, on the Nevada border, the couple lives in a house given them by P.J. Parker (Joe Don Baker), Laura's father. Framed for murder, Marlowe is bailed out by Laura, and he's soon hired to locate a gambler who owes $100,000. Investigating lowlife photographer Larry Victor (David Keith), Marlowe learns of a blackmail plot involving stripper Lola (La Joy Farr); he follows a trail that leads to a land scheme, while corpses begin to litter the landscape. This was James Caan's first TV role since Brian's Song (1971, later released theatrically), and the whodunit premiered July 25, 1998 on HBO. ~ Bhob Stewart, Rovi
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Dina Meyer
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Diary of a Serial Killer
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An investigative journalist becomes intrigued by a serial killer after looking at the criminal's latest victim. In attempting to see the world through the eyes of the maniacal murderer, the reporter becomes so like him that he finds himself falsely accused of the murders. While he attempts to prove his innocence, the real psycho continues stalking his prey. This action-drama was a direct-to-video release. ~ Sandra Brennan, Rovi
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Michael Madsen
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Romy and Michele's High School Reunion
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Two dimwitted pals attempt to fib their way through their high school reunion with disastrous results in this bubbly comedy from David Mirkin, frequent director of the cult TV sitcom Get a Life!. Los Angeles dim-bulbs Romy (Mira Sorvino) and Michelle (Lisa Kudrow) have been best friends since childhood. Their shared passions include shopping, club-hopping, and creating their own candy-colored fashions. When their tenth high school reunion looms, the friends realize that their lives are not impressive enough to cow the popular crowd that tormented them in their teen years. So Romy borrows a Jaguar, and the duo concocts a story about how they became top corporate executives by creating Post-It Notes. Once they are at the reunion, however, Romy and Michelle's scheme unravels. Saturnine classmate Heather (Janeane Garofalo), who really did make a fortune as an inventor, exposes their fraud, and the girls find themselves mocked again, by everyone except Sandy Frink (Alan Cumming), a nerd millionaire with a lingering crush on Michelle. Kudrow reprised the role of Michelle from her late 1980s stage performance in the play Ladies' Room by Robin Schiff, who expanded both the play and the part of Michelle for the feature film version. ~ Karl Williams, Rovi
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Murder, She Wrote: A Virtual Murder
Jessica (Angela Lansbury) agrees to write a mystery scenario for a new interactive video game created by an eccentric electronics genius. While sampling the game's "virtual reality" mode, Jessica witnesses what appears to be a murder. Sure enough, the game's inventor has been killed is "real" reality--and the suspect list nearly sends Jessica into overload! ~ Hal Erickson, Rovi
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Ned Blessing
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Set in the 19th century on the eve of his execution, the title swashbuckler decides to tell the truth about his life and his professions as both upholder of the law and criminal. As he speaks, his adventures unfurl upon the screen. ~ Sandra Brennan, Rovi
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Chris Cooper
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Livin' Large
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After getting his big break, an aspiring TV reporter (Terrence 'T.C.' Carson) finds that showbiz ain't all it's cracked up to be. ~ Jason Ankeny, Rovi
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Lisa Arrindell
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Opportunity Knocks
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Saturday Night Live star Dana Carvey had his first leading role on the big screen in this comedy. Eddie (Carvey) and Lou (Todd Graff) are a pair of small-time con artists deep in debt to Pinkie (Mike Bacarella), a loan shark. During a lean period, Eddie and Lou resort to breaking and entering to make some money, but as they're clearing out a house, they overhear the answering machine announce that the owner is away on business for a few weeks -- and the housesitter won't be able to stop by. Eddie and Lou settle in and enjoy their good fortune, which just gets better when Milt (Robert Loggia) pays a visit. Milt assumes that Eddie is the housesitter, who is a close friend of his son. Eddie is soon introduced to Milt's beautiful daughter, Annie (Julia Campbell), and Milt decides that Eddie is executive material at his successful manufacturing firm. Soon Eddie starts to wonder if he should go on lying to the people he's come to like -- and there's the little matter of the 60,000 dollars that Eddie and Lou swiped from Pinkie's car. Opportunity Knocks also features Milo O'Shea and James Tolkan. ~ Mark Deming, Rovi
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Robert Loggia
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Johnny Ryan
In this crime drama set during the 1940s an honest detective and his task force take on the mob in old Chicago. ~ Sandra Brennan, Rovi
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Body Count
When Robert Knight (Bernie White) is placed in a mental institution by his money-hungry relatives, he escapes and seeks vengeance. Hardly an innocent victim, Robert really is a crazed killer, so none of the characters evoke much sympathy. His main targets are his Uncle Charles (Dick Sargent) and Aunt Joanne (Marilyn Hassett).This dysfunctional bunch makes the Manson family look like Ozzie and Harriet as they resort to murder and cannibalism. ~ Dan Pavlides, Rovi
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The end of the year was, as usual, a whirlwind. From the many field trips (WWU gardens, Fairhaven Park, Cornet Bay) to the many activities and assemblies things were just busy, busy, busy. Now, the days are slow and I find myself amused by what I choose to focus on outside of the classroom. Things I have learned since school ended on the 18th: >How to make ricotta cheese! Not very difficult and it tastes just divine. I don't think I will ever buy mass produced ricotta again. >How to trade stocks online. No phone calls, just click and trade. Scary at first but I am warming up to this. > That raspberry plants can rust. Sadly those little orange spots on one of my raspberry plants is rust, not a nice disease at all. It doesn't seem to have stopped the plant from producing berries but I have not been successful eliminating it yet. That will be my next learning goal!
Hope this finds you learning new things too. Have a wonderful summer!
Article posted June 26, 2009 at 11:11 AM • comment (1) • Reads 27799 • Return to Blog List
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text: News It seems like "The Onion" predicted Miley's outrageous performance at this year's MTV VMAs. Photo: YouTube The Onion predicts Miley Cyrus disaster Posted on August 26, 2013 in Viral Videos This video posted by The Onion back in July of 2008 is eerily accurate. And we thought The Onion only reported fake news!


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Hat tip to AFVet for this commentary
So what has the internet given us?
The ability to speak to people across the world at lightning speed.
I remember my Father saying that computers and the internet will never amount to anything.
It's just a passing fad, a toy.
No amount of convincing on my part could change his mind.
He was a stubborn man and I was a son that just didn't understand.
If he were alive today, he would be astounded at the powerful instrument it has become.
This brings me to my point.
Obamacare is obviously a debacle, and the republicans are possibly looking for a legislative alternative.
A legislative alternative is not what we need.
Rather, take the regulations away from the private sector, eliminate the state line restrictions that have been imposed, and allow the marketplace to do what it does best,….compete.
I can buy a book on Amazon.com, and I have no idea where the company is located, nor do I care.
If that is possible today, why can't we buy an insurance policy in the same manner ?
The insurance companies should be able advertise across the nation with no restrictions !
The ones that can't compete will fall by the wayside.
If that was allowed, the prices would go down, and we wouldn't be forced to pay for maternity insurance if you are a 60 year old man or woman.
Nor would we be paying for 'morning after pills'.
The logical, plausible aspect of this concept is I believe obvious to anyone that contains some degree of common sense.
No republican alternative.
Repeal Obamacare, and give the 85 % of the American People that were happy with their coverage to shop for it again on an open market.
The remaining 15 % can find something if they want it.
What we don't want is the government mandating anything to people that actually have to work for a paycheck.
AFVet is an Air Force Vietnam Veteran
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Staff was excellent! Thanks to them, especially JD, my son had a wonderful first time experience with scuba diving. He loved it so much that he went full force into the course and left the island as a certified scuba diver.
Staff was excellent! Thanks to them, especially JD, my son had a wonderful first time experience with scuba diving. He loved it so much that he went full force into the course and left the island as a certified scuba diver.
Spent 5 days/10 dives with Scuba Roatan and had an awesome time. Amanda responded quickly to emails and was very friendly. We were the only ones diving that week (it was rainy season) and had Chayanne as our DM who was excellent. We always felt safe with him checking on us regularly during our time under water. He pointed out... More
We were on a cruise and came into roatan I found Scuba Roatan on trip adviser and scheduled a beginner scuba for my family on 11/6/13. Amanda was great and emailed me right away. When we got there unfortunately my daughter has asthma but almost never needs an inhaler and my other daughter drank to much on the ship. They... More
This is not my first trip to Roatan. Before heading to Roatan I emailed all of the dive shops I could find online. The private dive shop I used before was no longer in business. My dilemma, solo diver not staying at a resort. Scuba Roatan was one of only three dive shops that emailed me back. Besides recommendation of... More
I went diving here on the Oct 3rd and it was my 6th dive and wanted to try out a different dive shop since i was diving elsewhere. My Divemaster Katie hooked me up with a BCD and we were on our way to some diving within minutes. We went to Dive Site: Dixie and it was prolly my most... More
My husband and I were very fortunate to find this wonderful family dive shop after discovering that the dive excursion offered by our cruise ship was totally booked. We couldn't stop in Roatan without diving in one of the most beautiful dive spots the Caribbean has to offer. I shopped around on line and after contacting several different shops, checking... More
This was my first trip to Roatan. Scuba Roatan made it such a wonderful experience. We stopped at several dive shops on West End and they seemed very impersonal and mechanical in their service. When we got to Scuba Roatan, the staff was very kind and inviting and I knew immediately this was the dive shop. I'm a pretty inexperienced,... More
One word: SPECTACULAR!!! This was my third dive trip to Roatan and I have to say my experience with Scuba Roatan was by far the best dive experience I have ever had. As a semi-seasoned diver, with 350 dives+, Scuba Roatan has surpassed my experiences with previous dive shops. Their dive shop is clean, comfortable, and orderly yet laid back... More
Sorry for the delayed report. My family did two dives on Christmas day 2012 with Scuba Roatan and I had some serious concerns. Hopefully, things have improved since my visit there. We were there on a cruise and stopped for the day. We have two quite experienced adult divers and three relatively inexperienced (<10 dives) young adults in the group.... More
It is with great shock that you have chosen to write this completely malicious review against our business. Not only has it taken you over 8 months to post it in which the relevance is now completely outdated, but that the facts are so incredibly skewed that it should never have been written in the first place. I want to... More
At the farthest edge of West End on the shore of Half Moon Bay is this great, friendly shop! Of course if you are staying at Mangrove Bight/dock or Lands End ( the ultimate quiet for a great sleep) it is just a skip down the path. The shop is staffed 100% with people who love to dive and some... More
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Industry news
WBNS wins award for election coverage
Television News
Alive! Television
The Dispatch E-Edition
The E-Edition includes all of the news, comics, classifieds and advertisements of the newspaper. And it's available to subscribers before 6 a.m. every day.
Current home-delivery subscribers may add Digital D, 24/7 E-Edition and unlimited premium Dispatch.com access, for a nominal additional charge. Or, you can choose a digital-only subscription for unlimited access to the E-Edition via computer and iPad. Subscribe today!
WBNS-TV (Channel 10) will receive the 2013 Walter Cronkite Award for Excellence in Television Political Journalism for its voter-education efforts preceding last year's primary and general elections.
"It is important for TV stations to be engaged with their citizens," the University of Southern California's Annenberg School for Communication and Journalism, which has administered the awards since 2000, said in announcing this year's honorees.
"These efforts should be celebrated."
The competition's nine-judge panel, chaired by Annenberg Director Geneva Overholser, said it was particularly impressed with the interactive voter guide that 10TV presented in partnership with The Dispatch and ThisWeek Community News. All three are owned by The Dispatch Printing Company.
The judges also cited 10TV's "Show You Care & Vote" bus tour, which registered voters on college campuses across the state.
"We are proud to receive an honor associated with one of our country's most-trusted journalists," said Elbert Tucker, the station's news director. "The 10TV team put an incredible amount of work into political coverage during 2012. Our mission was to be a strong resource for Ohio voters."
The list of 2013 Cronkite winners also included Tom Foreman of CNN; Jonathan Karl and Martha Raddatz of ABC News; and BET and Univision, which shared top honors in national network programming.
The awards presentation will be on April 19 at the National Press Club in Washington.


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How-To Geek
Bottle Rocket Cam Captures Wild Ride [Video]
If you've ever paused to wonder what it would be like to hitch a ride on the bottle rockets you send screaming off into the night, this video is for you.
Jeremiah Warren likes strapping cheap cameras to things to see what happens (arrows and chickens for example). In the above video he rigged up a lightweight camera to the stems of various bottle rockets and recorded their flights. After watching all of them (if you're prone to motion sickness you might want to skip the video) we can say with authority that we're glad we're not bottle rockets.
Wide Angle Camera Mounted on Firework POV [YouTube via Hack A Day]
Jason Fitzpatrick is warranty-voiding DIYer and all around geek. When he's not documenting mods and hacks he's doing his best to make sure a generation of college students graduate knowing they should put their pants on one leg at a time and go on to greatness, just like Bruce Dickinson. You can follow him on Google+ if you'd like.
- Published 07/4/11


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Skip to Page Content
Wilson College graduated 105 students with bachelor's and associate degrees during its commencement ceremony today, which was held outside on the main green.
In addition, 16 graduates of Wilson's Master of Education program received their degrees and another 73 certificates were granted to those who completed the Teacher Intern Program at Wilson.
Graduating seniors Stephanie Bachman and Lois Collingwood delivered speeches representing the College for Women and the Adult Degree Program, respectively. Pennsylvania Attorney General Linda L. Kelly gave the commencement address and received an honorary degree.
Former Wilson College Trustee Dr. Barbara L. Tenney '67 was honored with trustee emerita status and faculty emeriti status was conferred on three retiring professors: Dr. Beverly Ayers-Nachamkin, Dr. Abdolreza Banan and Dr. Virginia Anderson-Stojanovic.


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Step Up Your Game in Loan Operations in 2014
Increased regulatory burdens, a flagging refinance market and increased competition from independent mortgage shops require adapting to change swiftly. Many of today's back office systems and management processes do not support the pending reality.
Reference Data Management: Reduce costs and ensure compliance with next generation technology
Today's tough new regulatory environment is driving firms to boost their risk management procedures and improve their operational efficiency. As such, firms are focusing on reference data management, particularly in light of new regulations, rapidly growing data volumes, and the high cost of manual reconciliation due to bad or incomplete data.
Break Through the Complexity! Transform & Modernize Your Enterprise to Lower Risks and Costs
Like many industries, Financial Services organizations (including Banks, Financial Markets and Insurance companies) face many challenges and conflicting priorities including reducing operating costs and risks while driving new sources of revenue, building capital and enhancing customer satisfaction. But often the cost and complexity of rigid infrastructures, silos of systems, and significant investments in legacy applications and resource skills hinder an organization's ability to effectively tackle the initiatives critical to the business.
A Bank Systems & Technology Webcast: Create Agile Mortgage and Loan Operations to Drive Growth While Meeting New Compliance Requirements
Analysts predict the rate of default loans is slowing, and that 2012 may be the year the housing market begins to turn the corner—so what's the impact on your mortgage and loan operations? Does your bank have a plan to redeploy highly trained staff from default to new loan originations? Can you execute on the plan? Does the plan enable you to adjust to the ebbs and flows of the market?
How Barclays Built a File Transfer Service that's Easy, Secure and Cost-Effective
Barclays, a multinational banking and financial services provider, realized they huge file transfer problem—one that was making their internal teams and partners (not to mention their customers and auditors) very unhappy. Every project the managed file transfer team delivered was custom-built to exacting requirements. Sending data outside the bank was a costly proposition involving hours of red tape and taking up to 12 weeks. The solution was to fundamentally shift the way their organization worked. The goal? To make file transfer as easy as sending a letter (but much more secure.)
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The Top 10 Best Practices for Serving Small-Business Customers
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Midday Market Report: 2/21/13
Wal-Mart out with better earnings than expected
Feb 21, 2013
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Feb 21, 2013
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Wal-Mart out with earnings that are a dime better than expected fourth quarter fun.
And -- dollar 67 -- share the world's largest retailer also said it's raising its quarterly dividend by 18%.
But its quarterly revenue of the -- -- seven billion dollars and its outlook disappointed.
If you were a call Wal-Mart raised eyebrows last week when an executive's email was leaked -- category -- a quote total disaster.
And inflation US consumer prices were unchanged in January for the second month in a row.
Outside of volatile food and energy prices core CPI rose three tenths of 1%.
More Americans filing for jobless benefits last week claims rose to 362000.
And the Labor Department says the four week average a better way to measure trends in the job market.
Rose to a six week hot.
My friends and American's CEO is the last thing French workers and Cullen -- lady Marie Taylor head of tire maker Titan International.
Little letter of February 8 to the French industrial minister explaining why his company would not -- -- part of an ailing Goodyear factory there.
He wrote quote the French workforce get -- high wages and only works for three hours while the French are firing back reminding -- And it's a -- CEO that -- company is quote twenty times smaller than Michelin the French leader in the industry.
Thanks for -- -- foxbusiness.com.
In New York -- Cincinnati.
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About Hofstra
Hofstra University is a dynamic private college on Long Island, NY, where students can choose from more than 140 undergraduate and 150 graduate programs in liberal arts and sciences, business, communication, education, health and human services, and honors studies, as well as a School of Law and School of Medicine. | more |
The Department of Teaching, Literacy & Leadership provides networking activities for alumni and degree candidates in secondary education, and elementary and early childhood education. Networking takes place through conferences, meetings and the Internet.
The Hofstra New Teachers Network (NTN) for Secondary School Teachers is a School of Education, Health and Human Services alumni group that builds on trusting relationships developed between teachers and university faculty during the secondary education pre-service teacher education programs. These relationships are maintained through the following practices:
The network offers new teachers the opportunity to be part of a supportive community where teachers are resources and partners rather than employees, clients, or students. Although the Internet connections are important, and allow for broad and continuous participation and reflection by new teachers, the key to the network are the large and small gatherings.
Bi-monthly NTN meetings take place on Saturdays at the University and regularly attract between 20 and 40 participants. A December conference where teachers discuss curriculum and a Spring conference that explores classroom practice usually draw between 150 and 200 Hofstra alumni and their colleagues. For more information, contact the departmental office: (516) 463-5768.
The Hofstra Network of Elementary Teachers (HNET) is a professional community for elementary teachers and teachers-to-be associated with the Department of Teaching, Literacy & Leaderhship of the Hofstra School of Education, Health and Human Services. You are welcome if you work with a colleague who is a Hofstra alum, have had a Hofstra participant-observer or student teacher, or supervised a Hofstra student.
HNET allows us to support each other professionally in the following ways:
The Web site is a forum on which you can:
For more information, contact the Department of Teaching, Literacy & Leadership office:
(516) 463-5768 or HNET Web site
The Hofstra Early Childhood Conference has been an annual event for the past two decades. It is a network for recent alumni and professional teachers to meet, learn together, and discuss curriculum issues in early childhood education. Participants receive a newsletter, Long Island Kindergarten Educators. New teachers receive scholarships. Alumni focus groups provide the Department of Teaching, Literacy & Leadership with feedback about University programs. Alumni Internet networks provide a supportive community for new teachers. Participants also offer suggestions for future topics. It is typical for 150-350 participants to brave the first Friday of February each year when the conference is held. For more information, contact the conference office: (516) 463-5750.
Kappa Delta Pi is the education honorary society for highly accomplished degree candidates. The Hofstra chapter meets on a regular basis to provide stimulating programs that deal with contemporary issues in education. For more information, contact the Department of Teaching, Literacy & Leadership office: (516) 463-5768.
Association of Supervision and Curriculum Development Student Chapter is a forum for degree candidates to engage in the activities of a professional association. Degree candidates collaborate in planning exciting programs and networking events that support their professional goals through a community of teaching interests. Members receive a subscription to the journal, Educational Leadership. For more information, contact the Department of Teaching, Literacy & Leadership office: (516) 463-5768.


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<quoted text>
Roland Burris/Rodger Moore/Internet Guy/Dr Phil/GOPvsUSAjr/Obama Suks/SSI/Rich Daley/Roland/KK Harvard/Grade School/Nancy Pelosi/No Mo Homo/Seymour/illiterate/Rahm/I CE/Barney Frank/Fat Pt Quinn/Straight/Dick Face Durbin/Rev Jackson/Obama/GOP VS USA/olandf/Truth/Madigan/Mayor daley/Roland/Rev Wright/Working Man/SON/Dick Face Durib/Olive Oil/Hillary/Union/Dr Philsimpson/Charlie Rangle/Pelosi/Obama is a Meanace/Bush/OMG/Idiot Joe Biden/Michelle/Illeterate/Obam a was a menace/Obama Suks/Media Matters/Huffington/Repub Puke/Really Ignorant/Carl
I still don't see you answering or debating you pathetic wuss.
Why don't you step up and answer some of the questions that your buddy hopeless refuses to answer?
That's four more posts since last night and still ZERO answers.
I'll take that as a NO ... you can't out debate me. And a NO ... you can't out-insult me. And a NO ... you'll never have the balls to leave the basement you rent from your mom each month.
So I'll just re-post what I said way back in #1278 in response to your following drivel in post #1215:
"Illiteracy appears to to be your strong suite let me help over estimated is two words I could go on but it would be pointless your grammar is horrific."
Did you ever figure out that:
1) The word "overesitmated" isn't two words - that it's ONE word you illiterate jackass?
2) Or that it's strong SUIT ... not strong "suite" you illiterate jackass?
3) Or that your ENTIRE POST is one whole run-on sentence you illiterate jackass?
Well? Did you?
I'm still waiting for an answer here ... since April!
How much more time do you need?
I'd be REALLY embarrassed if I were you! Calling people illiterate when your post is riddled with mistakes? And then trying to call me out on a mistake that it turns out was correct ... because you have the IQ of afterbirth?
And since you never answered those questions there, I'll just KEEP POSTING IT to you ... over and over ... until you answer them you illiterate jackass.
Get the pattern?


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Wrecking Ball
17 August 2012 , 4:42 PM by Rebecca McLaren
Anthony Hayes has been on our screens since he was just nine years old; from Skippy and Blue Heelers, to The Slap and Bikie Wars.
He's been in plenty of ads in his home state of Queensland, which he puts down to having "a really red mullet and freckles".
He has so far managed to avoid the usual suspects though, he's never been on Neighbours or Home and Away - which I thought was mandatory for an Australian TV actor!
If you've always wanted to be involved in creating television Anthony is giving you the opportunity to support the development of a new series.
Along with Daniel Kringe and Matt Nable, Anthony is working to develop Wrecking Ball, the story of a retired bull rider who has to return to the ring to help his son.
They're using crowd funding to get their concept to the point of pitch.
Anthony spoke to the Afternoon Program about the plans for Wrecking Ball
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UNIX Sysadmin Boot Camp: User Management
Posted by Ryan Robson in SoftLayer, Technology, Tips and TricksNow that you're an expert when it comes to bash, logs, SSH, and passwords, you're probably foaming at the mouth to learn some new skills. While I can't equip you with the "nunchuck skills" or "bowhunting skills" Napoleon Dynamite reveres, I can help you learn some more important — though admittedly less exotic — user management skills in UNIX.
Root User
The root user — also known as the "super user" — has absolute control over everything on the server. Nothing is held back, nothing is restricted, and anything can be done. Only the server administrator should have this kind of access to the server, and you can see why. The root user is effectively the server's master, and the server accordingly will acquiesce to its commands.
Broad root access should be avoided for the sake of security. If a program or service needs extensive abilities that are generally reserved for the root user, it's best to grant those abilities on a narrow, as-needed basis.
Creating New Users
Because the Sysadmin Boot Camp series is geared toward server administration from a command-line point of view, that's where we'll be playing today. Tasks like user creation can be performed fairly easily in a control panel environment, but it's always a good idea to know the down-and-dirty methods as a backup.
The useradd
command is used for adding users from shell. Let's start with an example and dissect the pieces:
useradd -c "admin" -d /home/username -g users\ -G admin,helpdesk -s\ /bin/bash userid
-c "admin"
– This command adds a comment to the user we're creating. The comment in this case is "admin," which may be used to differentiate the user a little more clearly for better user organization.
-d /home/username
– This block sets the user's home directory. The most common approach is to replace username
with the username designated at the end of the command.
-g users\
– Here, we're setting the primary group for the user we're creating, which will be users
-G admin,helpdesk
– This block specifies other user groups the new user may be a part of.
-s\ /bin/bash userid
– This command is in two parts. It says that the new user will use /bin/bash
for its shell and that userid
will be the new user's username.
Changing Passwords
Root is the only user that can change other users' passwords. The command to do this is:
passwd userid
If you are a user and want to change your own password, you would simply issue the passwd
command by itself. When you execute the command, you will be prompted for a new entry. This command can also be executed by the root user to change the root password.
Deleting Users
The command for removing users is userdel
, and if we were to execute the command, it might look like this:
userdel -r username
The –r
designation is your choice. If you choose to include it, the command will remove the home directory of the specified user.
Where User Information is Stored
The /etc/passwd
file contains all user information. If you want to look through the file one page at a time — the way you'd use /p
in Windows — you can use the more
more /etc/passwd
Keep in mind that most of your important configuration files are going to be located in the /etc
folder, commonly spoken with an "et-see" pronunciation for short. Each line in the passwd
file has information on a single user. Arguments are segmented with colons, as seen in the example below:
Argument 1 – username
– the user's username
Argument 2 – password
– the user's password
Argument 3 – 12345
– the user's numeric ID
Argument 4 – 12345
– the user group's numeric ID
Argument 5 – ""
– where either a comment or the user's full name would go
Argument 6 – /home/username
– the user's home directory
Argument 7 – /bin/bash
– the user's default console shell
Now that you've gotten a crash course on user management, we'll start going deeper into group management, more detailed permissions management and the way shadow file relates to the passwd
usage discussed above.


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COMMENTARY: Pope Francis is not a standard bearer for the right or the leftBy Tom Krattenmaker| commentsNews Culture Vatican
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When Catholic hospitals turn away pregnant women in distress, we need to start asking some new questionsBy Scott Alessi| commentsblog Ethic of Life
Pope Francis launches campaign against world hungerBy Kira Dault| commentsblog Culture Environment Vatican
A compelling look at the face of homelessness todayBy Elizabeth Lefebvre| commentsblog Social Justice
Why is violent crime so rare in Iceland? Evangelii Gaudium may have an answerBy Elizabeth Lefebvre| commentsblog Social Justice Vatican War and Peace
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Activists end immigration fast as thousands of others take up the causeBy Lauren Markoe| commentsNews Immigration Politics
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Special Section: Advent resources from U.S. CatholicOnline Editor| commentsArticle Saints, Feasts, and Seasons


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Smoke billowing from the building was the first sign of trouble.
"All the sudden I hear him, 'Fire, there's a fire,'" said Sarah Serrato. "I don't hear a fire alarm going off. I don't see everyone running out."
So Serrato and Gregory Robbins ran in; knocking on the doors and windows of all 30 apartments in the building.
Robbins told ABC 4 Utah, "I ran up every flight. By the time I got to the third floor I got back to the second floor and I couldn't even see my way out of the door."
Serrato said "I'm banging on everyone's door 'get out fire!'"
Robbins finds the apartment where he believes the fire started. "I popped the door open, the smoke came out and the door shut back on me. It was a wall of black smoke and that's when the fire alarms go off."
Robbins fears there's a mother and her two children inside the apartment, but he can't get in so he runs to knock on other apartment doors. "They were looking at me like I was absolutely crazy, but I was like 'do you not smell the smoke? Get out of here man, you guys have got kids. Go!'"
Meanwhile, Serrato is doing the same.
"Some of the windows are open," said Serrato. "I'm opening the blinds making sure I don't see a baby. You know, I would have went in."
Neither Serrato, Robbins nor the firefighters find anyone inside.
"It's scaring me because I don't know if the kids are okay, and the lady the fire supposedly started in," explained Robbins. "I don't know if the kids and stuff are okay."
Salt Lake City Fire Department spokesperson Jasen Asay told ABC 4 Utah, "As far as we've been told everybody was able to get out okay."
That is good news for the good Samaritans, but they're now looking for someone else for answers.
Serrato asks, "Where's the alarm, where's the management right now?"
Robbins said, "When these apartments don't have a fire alarm what are you supposed to do really?"
Again firefighters say when they arrived, and the fire had spread from the second floor to the third and through the roof, there were alarms going off in the building.
Firefighters say many of the 30 apartments in the building were damaged by either fire, smoke or water. As many as 50 residents have been displaced. The Red Cross has been called in to help.


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BREAKING NEWS: House Approves Budget Agreement, 332-94
Washington, DC Wednesday, October 24, 2012
On Wednesday, the Washington Journal begins a 10-day, 10-state look at battleground states. Today, we take a closer look at Florida, with it's 29 electoral votes.
We hear from top political reporters and analysts in top swing states and hear from key partisans on both sides of the aisle. Among the issues we'll explore: Florida's political and economic landscape, updates on the presidential race and key Congressional contests, key issues impacting the state, what to watch for on election night and prospects for post-election litigation.
Updated: Wednesday, October 24, 2012 at 11:05am (ET)
Video Playlist
Related Resources


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Giro Slingshot
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Just got a phone call from a private number:
Woman: Hello - is this Mr Williams?
Me: Yes it is
Woman: I am calling to inform you that your checking account info is in a public system where it should not be. I am calling to get it removed from the public system for you. I need for you to get your checkbook - I will wait.
Then I do a little search online and find this (from 2005):
Beware phone scam
...and this from last year:
2006 version
I should have asked "If my info is already out there, why do you need it again from me?"
Be careful peeps...


text:
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You've been doing this long enough that there HAVE to be questions that you didn't get to. Perhaps the conversation led elsewhere or maybe you didn't think of the question 'til after the show when you were on your third martooni.
If there is one question that you wish you'd asked more than any other, who was the guest and what was the question?