text:
The Truth Behind 7 Muscle Myths
By: Scott Quill
- Overview
- Slow Lifting Builds Huge Muscles
- More Protein Builds More Muscle
- Squats Kill Your Knees
- Never Exercise a Sore Muscle
- Stretching Prevents Injuries
- Use Swiss Balls, Not Benches
- Always Use Free Weights
More Fitness Lists
The guy lifting beside you looks like he should write the book on muscle. Talks like it, too. He's worked out since the seventh grade, he played D-1 football, and he's big.
But that doesn't mean he knows what he's talking about. Starting now, ignore him.
The gym is infested with bad information. Lies that start with
well-intentioned gym teachers trickle down to students who become
coaches, trainers, or know-it-all gym-rat preachers. Lies morph into
myths that endure because we don't ask questions, for fear of looking
Scientists, on the other hand, gladly look stupid—that's why
they're so darn smart. Plus, they have cool human-performance
laboratories where they can prove or disprove theories and myths.
Here's what top exercise scientists and expert trainers have to say
about the crap that's passed around in gyms. Listen up and learn. Then
go ahead, question it.
I am cancelling me emails for these articles until they allow me to view them as a single page
October 20, 9:36am
"I am cancelling me emails for these articles until they allow me to view them as a single page"
Sounds good, Bob. Me too.Spin
October 20, 11:53am
I almost agree with that. One page is much nicer, and faster to read. But I still value the information that I get from these lists, so I'm not annoyed enough to cancel just yet...
Dan Stephens
October 20, 12:14pm
I agree with Bob. I am canceling my emails for these articles until they allow me to view them as a single page
October 20, 12:44pm
Wow. I didn't know so many prima donnas subscribed (or used to) to these newsletters. God forbid they endure the arduous process of clicking on a link. I know the mouse is heavy and you need to exert like 20 lbs of pressure to depress the buttons. I wonder if they would come back if MH offered complimentary manicures?
February 28, 8:30pm
Good one, Murray.
These guys would complain if their nuts were clamped in a solid gold vise.Gary
March 29, 1:28pm
I am canceling this until Men's Health hires a beautiful girl to come to my house and read these to me.
Give me a break.Jerry
March 29, 1:52pm
I am not a primi donna, but have slow network so I would also like it all in one email... what a Di..
March 29, 2:37pm
I just selected the print option and the whole article was displayed.
March 29, 3:39pm
All pretty obvious stuff...How about this myth:
You HAVE to do "Cardio" (read: long, slow boring treadmill walking) to get lean.
I hear this one all the time and it's nonsense. Caloric restriction + heavy weight training + shorter rest periods + consistency = a leaner physique without the boring cardio.Joe
March 29, 3:55pm
I don't understand why people complain about the way MH displays its articles. They are offering great advice for free. So what that you have to click next several times. I guaranty that most subscribers to these emails don't subscribe to the mag. So suck it up and stop complaining.
March 29, 5:18pm
Click "print". The whole article comes up.
March 29, 6:05pm
Avoid canceling by hitting the printer button on page 1 (but don't actually print it). It brings the whole article in one page.
March 29, 6:22pm
If you click the "print" or "printer" button it will display as a single page.
March 29, 6:30pm
hahaha, three tumbs up Murray
March 29, 6:37pm
Christ, is it too much to ask to put everything all on one page?
March 29, 8:41pm
"Wow. I didn't know so many prima donnas subscribed (or used to) to these newsletters. God forbid they endure the arduous process of clicking on a link. I know the mouse is heavy and you need to exert like 20 lbs of pressure to depress the buttons. I wonder if they would come back if MH offered complimentary manicures?"
hahah agreed murray
March 29, 8:48pm
bob, spin and glen, i think cosmo sends out emails to their subscribers also. maybe you and your wives should switch magazines, and who wears the pants..
March 30, 3:01am
To view the whole text, click on the PRINTER icon (below the PREV and NEXT buttons). Then, it will be all on one page. You don't have to print; you can just read it here.
March 30, 11:14am
Wow, I bet these are the guys that will leave the gym because they didnt get a front row parking space, or the gym just ran out of towels or even if the water is not cold enough out of the fountain. As if men have not disgraced them selfs enough. Lord have mercy. Do all of us a favor and go by the spin videos and work out at home. Then we can focus more one the obviously commonsensical articles....can i get an Amen?
March 30, 6:02pm
Hmmm...not everything works for everyone,you will have to try and see..
July 4, 6:54am
Cool, a bunch of internet tough guys. If you're not bothered by having to load 8 different pages to read one article (and this is on the shorter end of MH slideshows), you have too much time on your hands.
July 26, 10:42am
Internet tough guys. Awesome. If you're not bothered by having to load 8 pages to read a short article you have too much time on your hands.
July 26, 10:44am
Duh, you have to click to advance so you are exposed to more advertising. How secret is that? MH online is free, they're just trying to make some money off a service that they are literally providing to you at ZERO cost. It's called capitalism, folks.... and I love it. Don't get your panties in a twist.
July 26, 10:56am
Gentlemen, every age group has different fitness exercises. When you-are 17 your muscles has more tendency to reshape and grow. The body holds less fat than an older one.
I am 28 and I do work out since I am 20. I am not very obsessed with looking like this guy but I can say that I look quite attractive as the ladies comment. (whom do I need more?)
I don't have a lot of time because of my job,I work 70-80 hours per week (think twice before you-go investment banking) so I am following a very efficient fitness routine that my gym tutor advised.
I am very happy with the results and I think you-should at least take a look to this guide.
Visit: http://theultimateworkoutguide.blogspot.com/
Have a nice day
Visit: http://theultimateworkoutguide.blogspot.com/Dave
July 28, 6:16am
the first myth which is lifting weights slower will not let your muscles go big BUT they will increase your strength. It's called Resistance Training.
also please do not let your hands or legs go beyond 90 degree, whether you are doing bench press or any other exercise, as this will tear your muscles and the joints and you will notice these damages later in life as your body will slow down in processing nutrients to remedy the tear in tissues.adam
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May 18, 11:07am
And Gary,
I don't care what a vice is made of. If my nuts are smashed in it, I'm going to complain until I get relief.Michael
May 18, 11:12am
For everyone out there you can click "view on single page" button above comments. To..... View as a single page!!!
May 18, 12:37pm
I'm with Genius. MH offers a "Read On 1 Page" button (located on the lower right hand corner, just under the article text, for those of you unable to find it) which brings up the entire article on a single page.
Before cranking about something as simplistic as "oh, I don't want to have to click...wah", take the time to actually look at the page and you'll find nuggets of truth worth knowing. If you're so worried about time, then you should try reducing your daily activities to free up a little time, thus reducing stress...you may find that it helps more than a trip to the gym.Justin
May 18, 1:09pm
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FBI looks into Ball Cap Bandit, other robberies | News
Title (Max 100 Characters)
HUNTSVILLE, AL (WAFF)- The FBI confirmed the serial bank robber nicknamed the "Ball Cap Bandit" could be connected to other holdups in the Southeast.
Authorities accused him of attempting to rob a bank in Cullman last week and robbing a bank in Rogersville the following day.
He's wanted in connection with other bank robberies in Tennessee and Alabama.
WTVA, our sister station in Tupelo, sent a photo of a bank robbery in that area from March. WTVA pointed out a similar description in that robbery and the fact he handed the teller a note before taking off out the front door.
The FBI claims to always look at other surrounding robberies to try and identify a possible connection.
Authorities have attempted to locate a person of interest from Madison County over the last few days. Investigators won't confirm if it is the Ball Cap Bandit but said they want to talk to him about the robberies.
Copyright 2012 WAFF. All rights reserved.

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that means...the book is almost done?
that means...the book is almost done?
"The most happy marriage I can picture or imagine would be union of a deaf man to a blind woman."
That's why I gave Foxs_ the nickname 'King of Foxes'.Originally Posted by Demonic Swordsman
Just think about the translators being freed up to tackle HSDS and THE TRILOGY WILL BE COMPLETE!
Happy New Year to everybody!
Last edited by JamesG; 12-31-06 at 10:26 PM.
LOCH is about to be completed. Wow.
Happy New Year Translators + Editors.
Many Thanks for all the excellent translations all you have brought to us readers.
Yang Guo & Zhou Botong said in Chapters 6, 11 & 25 of ROCH:
- 这道姑也算得美了,只是还不及桃花岛郭伯母,更加不及我姑姑。
- 原来郭伯母竟是这般美貌,小时候我却不觉得。
- 龙姑娘,我瞧你品貌才智,和那小黄蓉不相上下,武功也跟她差不离。
The chapters are already there but with the current posting format, it means you guys won't get to read the later chapters until the earlier chapters like Chapter 24 and Chapter 28 ( ) are completed.
If you're really eager to read the later chapters and don't mind missing the earlier chapters, you could send Foxs a PM request.
Alright!! It looks like all the translators' hard work are almost finished!
Well hasn't 2006 been eventful? There have been many happy occasions with new additions to our families and new friendships made.
No one can know what this year will hold for us but I can promise you I will be here and ready to share it with you all.
I just wanted to wish you all the best for 2007 from myself and the rest of the family! May it be filled with success and good health. May your disputes be few and your triumphs many.
LOCH is almost finished? That's fantastic! When I saw the index was still up to chapter 24 I thought it would take forever to finish.
Much appreciation to the the translators.
Happy New Year everyone! I agree with Da Bao about the few disputes and things. And I know you all excited just because you will get to read the whole novel, but I thank you anyway.
All right, as promised, I present to you .... Chapter 24
PS: I worked like crazy on this one, and did not have any chance to edit it. My proofreader, Eliza Bennet, is on vacation too. My apology to James. I hope I can revisit the chapter before I move it to the unabridged thread. In the mean time, just enjoy.
Chapter 24 Healing in the Secret Room
Translated by Foxs
Moved to Chapter 24 Healing in the Secret Room
Last edited by foxs; 01-16-07 at 07:05 PM. Reason: Moved to LoCH unabridged
What Noodles did for RoCH Foxs did for LoCH.
It's a pity I'm unable to be a key player in the team this time round; if not we could probably bring you LoCH at the same rate we delivered RoCH.
Foxs really reminds me of the Energizer advertisement some time ago - "Never say die!"
Anyway, I'm not due to start on LoCH Chapter 28 at the moment. But, I'll keep you guys posted.
LoCH Translation Team
Latest Update : 01/01/2007, Monday
Latest Chapter Completed : Chapter 23
Latest Chapter Released : Chapter 24
Currently Active Members
Eliza Bennet
(If I missed anyone please post here. )
Last edited by IcyFox; 01-02-07 at 12:28 AM.
Hurriedly wipes off drool from chin.
add: dgfds01 and sometimes AthenaOriginally Posted by IcyFox
OK, added.Originally Posted by JamesG
And what happened to the Wizard?? Turned himself into the Ugly Duckling?
The Wizard is resting and will return.Originally Posted by IcyFox
The sweet and lovable Yakky Doodle is substituting.
Could any Senior Master pls help me ^.^!
Why can't some Chinese characters be displayed in my computer screen even though I've installed CJK support?
For example the word in bold type:
双剑 " □ " 地反转倒刺,叮叮叮叮十二下急响,纵是琵琶高手的繁弦轮指也无如此急促... 原来这一记长声乃四十余下极短促的连续打击组成。这顷刻之间,小龙女双剑已刺削点斩,
Many thanks Many thanks.
Yang Guo & Zhou Botong said in Chapters 6, 11 & 25 of ROCH:
- 这道姑也算得美了,只是还不及桃花岛郭伯母,更加不及我姑姑。
- 原来郭伯母竟是这般美貌,小时候我却不觉得。
- 龙姑娘,我瞧你品貌才智,和那小黄蓉不相上下,武功也跟她差不离。
I could see almost all the Chinese words you posted. Basically it describes XLN and her Dual-Swordplay.
There was one word which appeared as a square - ' □ ', so I suppose it's not a fault with your browser.
Sometimes when I read Chinese websites I found several words which appeared as squares, I thought that there were some problems with my computer. Thank you very much, they turn out to be the mistakes of the original texts. ^.^
Yang Guo & Zhou Botong said in Chapters 6, 11 & 25 of ROCH:
- 这道姑也算得美了,只是还不及桃花岛郭伯母,更加不及我姑姑。
- 原来郭伯母竟是这般美貌,小时候我却不觉得。
- 龙姑娘,我瞧你品貌才智,和那小黄蓉不相上下,武功也跟她差不离。
It's an honor to be mentioned in the same sentence as Noodles.Originally Posted by IcyFox
Actually I was discouraged when IcyFox did not finish Chapter 21 earlier, since I was relying on him to finish this novel. He was a fast translator (and still is, if he can find the time to do it ... Well, perhaps he can finish HSDS singlehandedly ) Adding to my discouragement, other translators started falling apart ... chapter 22, 23 .. and now 24. I do hope Sunnysnow is just waiting for 24 before posting her 25. I know Owbjhx is ready (or almost ready with 26); but I haven't heard from Bundak for a while. Reading Noodles' work was what inspired me to 'keep going ... and going ... and going ...'
Anyway, I can't take all the credits since my Chinese knowledge is so meagre. I'd like to acknowledge mdbg.net and its admininistrator. Without it I can't do any translation. (Of course, I received some helps from other people as well, but I will mention them in due course: at the end of this novel .. )
Last edited by foxs; 01-02-07 at 10:12 AM.
Last edited by foxs; 01-16-07 at 07:04 PM. Reason: Moved to LoCH unabridged
Oh dear, Huang Rong had better not kill Shagu!! Well... I already know what happens, but it still makes me worry like this when reading.


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May 2, 2013
We are all polyglots
I used to know two programming languages at any one time; what I called a serious language and a what I called a scripting language. My initial serious language was C, my scripting language was Perl. The serious language was for client work, it paid the bills. The scripting language was for tools and toys (which is why many early web-apps were Perl CGI scripts).
We've been replacing C as our serious language since the 70s. C++ mostly succeeded, and became the official language of Microsoft Windows. Objective-C got a solid niche when Apple chose it for OSX, and later iOS. Java, became the serious language of web apps, and is now the language of Android. The two recent exciting developments here are Go and Rust.
In scripting-language world, Perl was largely replaced by Python and Ruby, and for web-app work by PHP.
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We are looking to have a vehicle inspection day on Sunday January 24th at Willaston (Gawler) to check over any cars or bikes planning to run in March.
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This guy is an idiot. He´s the one whose office wrote that report calling for a global central bank to ensure ´fairness.´ He´s just like his countryman Kofi Annan. He´s not pope material. The guy shouldn´t even be in the public eye.
Maybe the Kenyan president can give him a "Shout Out" and help him with some ofthose patented campaign techniques..... s/o....
Pretty tawdry to be pimping yourself for Popedom. The end cannot be far away. They PC police have vanquished western civilization.
...his biggest challenge, should he be elected, would be to maintain an orthodox Catholic doctrine while "at the same time knowing how to apply it so that you do not become irrelevant in a world that has continuous changes"Since when does God change to accommodate a changing world?
Let me guess, the Cardinal has evolved about alternative lifestyles.Maybe he´ll borrow Obama´s god voice reverb-ampliphier.
Well, if past history is any indication,"He who enters the conclave as Pope, leaves it as a cardinal." Yes, the cardinals do "campaign" but the campaigning is subtle and sub rosa. If Peter, Cardinal Turkson wanted to ensure he´s not elected pope, campaigning openly like this is a sure way to stay a cardinal.
FTA: ...maintain an orthodox Catholic doctrine while "at the same time knowing how to apply it so that you do not become irrelevant in a world that has continuous changes".Rut-roh. That could end badly. Very badly. Yo, Pete! Call in a rabbi or two or three [no offense] and have a discussion about human nature across the millennia. Get the scoop on how human nature "changed" by some folks who study/studied it like very few others. ´K?Thanks for good posts above. Hope to see more about ol´ Pete and other contenders [not meant flatteringly] and prospects. Ronald Reagan made the Presidency more important in the world. Stinky made it a liability to Americans and to the world´s many victim-populations.The Papacy likewise is charged with possibilities both positive and negative, despite having "no [military] divisions" to call into battle. [Sure.]
I too believe the next Pope will be Italian...
I do not know who the next pope will be.
I´m not Catholic but to hear a Cardinal talk in terms of being relevent in a world of changing lifestyles leads me to wonder. Pedophilia, abortion, homosexual marriages may be ideas bandied about on Oprah but I think God has pretty much established his position already.
I am not of the Catholic faith. What I see are those that want to change the teachings of the church. They want a Pope that okays abortion, gays, same sex marriage. This Pope is only following the teachings of the Bible. While man may accept change, God does not. It was wrong then and still is.
Barak Hussein the Obama, Peter Cardinal the TurkSon. What the former is doing to destroy America, does the latter envision to destroy Catholicism?"My God, my God, why have you forsaken ...?" asked Christ some 2000 years ago.
OBUMMER for POPE!!!At least it would get him out of our hair....
Some over-reacting here, perhaps.Of course the Church has to find a way to be relevant and evangelize in a secularizing Western world. That´s exactly what JP II did by reaching out to young people, going places Popes didn´t usually visit, writing extensively, etc. No watering down of dogma--in fact, he doubled down in many areas.No, "God doesn´t change" but the Church always has...or do you think the Church resembles in any way the Church of, say, the 4th Century when the Creed was written?Keep mind that all of the voting Cardinals were appointed by either JP II or Benedict; not a lot of libs there. The Catholic Church will remain a bulwark...unlike, say, the spate of "non-denominational" flavors of the week.
Well we were all stunned that this country elected Obama in the first place, and completely devastated that he was re-elected after 4 years of policies that are destroying the country. Why would be be sure that this guy won´t be able to follow the same path?God has a plan. If you don´t confess Jesus as your Lord yet, please hurry.
A Cardinal that enters a conclave anticipating being elected Pope, leaves the conclave a Cardinal.
A big self-promotion article popped up on a Christian website before the ink on the good Pope´s resignation documents was even dry. Cardinal Turkson´s statements and utter lack of humility really makes you wonder about what has happened to the Cardinal selection process. This is most unseemly, to say the least.
The MSM are treating this process as if it were just another worldly political campaign, affirming or discrediting potential choices based on how well their presumed ideology conforms to the secular-´progressive´ priorities of the press. Much the way they report (or overlook) certain candidates during each party´s primaries, to choose for us who our candidates should be.Ignore what the networks and syndicates report about the papal succession story. At best, it will miss the mark. More likely, it will skew reality to fit their pre-conceived conclusions."Be not conformed to this corrupt generation," Jesus is quoted as instructing his disciples. That exhortation is as applicable and important today as it ever was.
Is Turkson going to be the first affirmative action pope? One shouldn´t intrigue for the office.
Peter Turkson - wasn´t he in the Monkees?
Don´t know where you got your information, #1.In this article, Turkson sounds like a good, strong conservative.
Perhaps Peter Turkson only has eyes for the power he would gain as the Pope instead of setting them on the will of the Lord.If the Lord decides the issue of succession then perhaps the Turkson choice will be because the Lord intends to chastise either the man or world.Pope Benedict is a very humble man to give up the trappings of power and place his final years in communion with our savior Jesus the Christ.I am not a Catholic but can absolutely honor and admire such a man.
What´s next? Extolling his "nuanced" views?/s off/
PS: Cardinal Turkson isn´t even on the long list to become the next Holy Father.My bet is that one of these three will be elected:Cardinal Carrera (Mexico)Cardinal Ouellet (Canada)or Cardinal Antonelli (Italy).


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It is very important to Ms. Scramstad that her family law clients maintain a healthy and positive outlook for their future.
Some people going through a divorce (also known as dissolution of marriage) or separation want to continue hurting one another meaning court battles, bickering, and retaliatory acts.
She would rather help her clients move on, and step out of the chaos that can surround a family breaking up.
Divorce / Separation Dissolution of marriage, commonly known as divorce, is the legal process of ending the marriage by agreement or by court decision. |
Custody / Support Child custody is by far the most difficult issue you will face in your dissolution or separation. |
Trusts / Estates Estate planning is the process of putting your last wishes into writing. The estate plan will often include a revocable living trust. |


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A+ A+F Online Courses: I have had a great experience taking online courses. I am halfway through my second term and the online program has been easy to use and i have learned so much about myself and the courses i am taking.
Student Body: I take classes with Harrison College online, therefore I do not know much of the student body.
A+ A+F Academic Flexibility: I did not have any credits to transfer. It has been easy so far with my classes and thee curriculum. I enjoy taking my classes online because of my job and two kids.
A+ A+F Academic Experience: I love the program I am in. I will bee able to help patients in a hospital, doctor's office, or nursing home when I am finished. All my teachers have been great and the classes are fun and exciting.
A+ A+F Academic Experience: I have enjoyed my online classes and when I go to the campus for any reason, they are always friendly and helpful.
A+ A+F Online Courses: They have a wide variety of classes available online. I am taking all my classes that way for Medical Assisting. The only thing I have to go to campus for will be when it is time for clinicals and my externship.
A A+F Campus Resources: The computer network is awesome. There are a couple of computer labs at the campus where you can do homework, look up information for papers, and just surf the web. Also there's printers and a staff member there if you have any questions.
A A+F Tuition & Financial Aid: The financial aid works with you on getting everything explained so the student knows how the loans and payments will work. The tuition is very reasonable for the price because everything including fees tuition costs, internship fees, books, and scrubs if in the medical programs. Also financial aid helps in making sure all the forms and anything online that needs to be submitted gets submitted.
A+ A+F Online Courses: I am taking my whole schooling online and love it. Things go well and very easy. You always have total communication with the professors and you can email them and have discussions with your classmates, plus one of the professors knew a lot of us didn't do well on a test and decided she would have a phone conference to help us all!
A A+F Campus Resources: I receive emails with activities and things going on at the college, even though I'm not on campus and just take online classes. Makes you feel more welcome.
A+ A+F Tuition & Financial Aid: The education I'm getting through Harrison is worth the cost. I have gotten some money in financial aid and the rest I had to apply for a loan. When I went to my financial aid office, everything went great and everything was straight forward.
A A+F Campus Resources: I take online classes, so I have to have a computer. I've only been to the campus a few times, the first time I went down there I had to take a placement test on the computer and everyone and everything ran and went smoothly.
A A+F Career Services: The career center at our school really helps make sure students here have a job for after they graduate.
B+ A+F Student Body: Most of my school has full time jobs or families. Some have difficulty juggling school and work but similar at other schools.
A A+F Tuition & Financial Aid: The education I am receiving is worth the tuition because it gives the chance to go into the major I want. I get some financial aid and I know the expense will help in the long run. The school had good financial aid and I knew what I had to pay.
B+ A+F Online Courses: Com0900 I really did well in this class. I did get a bit bored with all the in class reading. A very good building block to writing.
A+ A+F Campus Resources: There could be more but what they have is made for a small school. I am a online student so I am not on campus at all.
A+ A+F Campus Resources: They have different clubs and meetings. I am a online student but still recieve a email every week to know what is going on at the campus.
A+ A+F Academic Flexibility: They are always there for me when I have a question.
A+ A+F Tuition & Financial Aid: They work with me with any problem I have. This is something that is great about them. If I have a question they answer or find someone that can.
D A+F Campus Resources: there is a very small library and the staff is helpful to a point. They can' t really provide info on things other than their expertise.
F A+F Tuition & Financial Aid: They always change the financial aid and tell you that you owe more that what you are supposed to have, and then take out extra loans.
B+ A+F Academic Experience: Classes teach you about how to manage companies and the basic classes that give you a refresher on what you learned in high school.
C+ A+F Academic Experience: The teachers are not employed by the school and they are making too many "Budget Cuts"
B+ A+F Overall Experience: Great School! I love the small class sizes. Everybody knows you.
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Many of your questions may have already been answered in earlier discussions or in the FAQ. The search results page will indicate current discussions as well as past list serves, articles, and papers.
Donald Becker becker at scyld.comWed Jan 16 11:03:07 PST 2002
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On Tue, 15 Jan 2002, Chris Harwell wrote: > a little off topic. This should be on the eepro100 at scyld.com list. > i'm having alot of carrier errors on a eth2: Intel Corporation 82557 > [Ethernet Pro 100] for the head node connection to the outside world. What driver version? What is the detection message? > trying to search for information on carrier errors is proving difficult. It's pretty rare, and the problem is almost always a duplex mismatch. > does anyone know a defintion for them and/or where to look for more info? Bad cables or a broken link partner are the first places to check. > eth2 Link encap:Ethernet HWaddr 00:03:47:73:8C:A0 > RX packets:7805917 errors:0 dropped:0 overruns:0 frame:0 > TX packets:8046787 errors:0 dropped:0 overruns:8 carrier:19182 > collisions:23104 txqueuelen:100 Hmmm, this is likely reporting out-of-window collisions. You are half duplex mode (from the non-zero collision count). Check that your link partner is also in half duplex mode. If on a repeater, check all connected devices are in half duplex mode. Donald Becker becker at scyld.com Scyld Computing Corporation http://www.scyld.com 410 Severn Ave. Suite 210 Second Generation Beowulf Clusters Annapolis MD 21403 410-990-9993
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