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MyVIA 0.7.3 and other releated softs were released!
Many of your questions may have already been answered in earlier discussions or in the FAQ. The search results page will indicate current discussions as well as past list serves, articles, and papers.
chenyu on tirc chenyu at tirc.cs.tsinghua.edu.cnSat Sep 21 01:00:33 PDT 2002
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hi,everyone MyVIA & MPI for VIA (Virtual Interface Architecture) is a high performance message passing system. MyVIA 0.8.0 for LANai9 was finished, it isn¡¯t the upgrade version of MyVIA 0.7.3, but was based on Berkeley VIA3.0. It supports RDMA write/read, and runs on Linux2.4.x. Next time, we will combine MyVIA 0.8.x and MyVIA 0.7.x and produce MyVIA 0.9.x. MPI for VI-GM 0.1.0 was released. It supports VI-GM 1.x and is based on MVICH 1.0.x. MPI for MyVIA.0.2.2 ( support MyVIA.0.7.3)was finished, and is based on MVICH 1.0.x MyVIA 0.7.3 for LANai9 was finished. It's more stable. Please visit our website: http://hpclab.cs.tsinghua.edu.cn/~chenyu/myvia.html Regards. ¡¡¡¡¡¡¡¡¡¡ chenyu on tirc ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡chenyu at tirc.cs.tsinghua.edu.cn ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡2002-09-21
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Current Research Programs
Therefore, we organize three Divisions: Chemical Biology to develop new tools and molecules to target cancer and infectious diseases; Medical Biology to pursue clinical potential for new medicines; and Physical and Computational Genomics to develop data analysis, potential drug prediction, and novel biomedical technologies. In addition to these research Divisions, GRC has also established the
GRC has now built several programs which have a great potential to be among the world leaders in the fields of (1) carbohydrate chemistry and biology, (2) glycan based diagnosis methodology, (3) infectious disease and its vaccine development, (4) high throughput drug lead discovery, (5) evolutionary bioinformatics for biomedical applications, (6) molecular basis of stem cell research, (7) novel mass spectrometry technology development, and (8) glycoprotein and glycan disease biomarker discovery .
GRC has been integrating the expertise of three Divisions to conduct multidisciplinary research, aiming at (1) drug discovery for infectious diseases and cancers and (2) novel biotechnology development for disease diagnosis. Future perspectives include (1) Excellence in multi-disciplinary biomedical research, (2) Building a world leading position in a few critical fields such as carbohydrate based drug discovery and novel biomedical device development, (3) A center with vision, innovation, adequate facilities and good working environment to attract young and senior talents to join, and (4) Collaborate and coordinate with researchers in domestic academic and industrial institutes to advance pharmaceutical and biotechnology industry in Taiwan. More detailed perspectives for each division are given in the follows.GRC has successfully built an environment for interdisciplinary research under one roof. In addition to conducting multidisciplinary research programs within the center, GRC has an excellent pool of joint research fellows with various expertises from Academia Sinica and universities to nourish these programs. We have also established research networks with National Defense Medical Center, Animal Health Research Institute,
Video clip of Dr. CH Wong regarding current research focus
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Synopsis: The Night My Number Came Up was based on an actual incident in the life of Britain's Sir Victor Goddard. Michael Redgrave stars as an RAF pilot who is tormented by the premonition that his plane will crash. After much trepidation, he agrees to take a routine flight. As Redgrave prepares to take off, he notes that several of the small details in his... Continue Reading
Starring: Sheila Sim, Denholm Elliott, Michael Redgrave, Alexander Knox


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The staff were very helpful and quick to assist with anything we needed. We stayed in a 2 bedroom unit .... the second bedroom beds seemed smaller than normal twin beds..so best for kids, though my friend survived sleeping in them. Pool was great. Property well maintained. Local shopping was good as it was a drive to get into Tucson... More
- Also Known As:
- Worldmark Rancho Vistoso Hotel Oro Valley
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Year of publication
Document Type
- Preprint (16)
- Conference Proceeding (3)
- Article (1)
- Review (1)
- MEMOs (2)
- hadronic matter (2)
- quark gluon plasma (2)
- Baryon (1)
- D-meson spectral density (1)
- DN interaction (1)
- Dichte (1)
- Elementarteilchen (1)
- Elementary particle (1)
- Hadron (1)
- Astrophysical Implications of the QCD phase transition (2008)
- The possible role of a first order QCD phase transition at nonvanishing quark chemical potential and temperature for cold neutron stars and for supernovae is delineated. For cold neutron stars, we use the NJL model with nonvanishing color superconducting pairing gaps, which describes the phase transition to the 2SC and the CFL quark matter phases at high baryon densities. We demonstrate that these two phase transitions can both be present in the core of neutron stars and that they lead to the appearance of a third family of solution for compact stars. In particular, a core of CFL quark matter can be present in stable compact star configurations when slightly adjusting the vacuum pressure to the onset of the chiral phase transition from the hadronicmodel to the NJL model. We show that a strong first order phase transition can have strong impact on the dynamics of core collapse supernovae. If the QCD phase transition sets in shortly after the first bounce, a second outgoing shock wave can be generated which leads to an explosion. The presence of the QCD phase transition can be read off from the neutrino and antineutrino signal of the supernova.
- Signals of the QCD Phase Transition in the Heavens (2007)
- The modern phase diagram of strongly interacting matter reveals a rich structure at high-densities due to phase transitions related to the chiral symmetry of quantum chromodynamics (QCD) and the phenomenon of color superconductivity. These exotic phases have a significant impact on high-density astrophysics, such as the properties of neutron stars, and the evolution of astrophysical systems as proto-neutron stars, core-collapse supernovae and neutron star mergers. Most recent pulsar mass measurements and constraints on neutron star radii are critically discussed. Astrophysical signals for exotic matter and phase transitions in high-density matter proposed recently in the literature are outlined. A strong first order phase transition leads to the emergence of a third family of compact stars besides white dwarfs and neutron stars. The different microphysics of quark matter results in an enhanced r-mode stability window for rotating compact stars compared to normal neutron stars. Future telescope and satellite data will be used to extract signals from phase transitions in dense matter in the heavens and will reveal properties of the phases of dense QCD. Spectral line profiles out of x-ray bursts will determine the mass-radius ratio of compact stars. Gravitational wave patterns from collapsing neutron stars or neutron star mergers will even be able to constrain the stiffness of the quark matter equation of state. Future astrophysical data can therefore provide a crucial cross-check to the exploration of the QCD phase diagram with the heavy-ion program of the CBM detector at the FAIR facility.
- Implications for compact stars of a soft nuclear equation of state from heavy-ion data (2012)
- We study the implications on compact star properties of a soft nuclear equation of state determined from kaon production at subthreshold energies in heavy-ion collisions. On one hand, we apply these results to study radii and moments of inertia of light neutron stars. Heavy-ion data provides constraints on nuclear matter at densities relevant for those stars and, in particular, to the density dependence of the symmetry energy of nuclear matter. On the other hand, we derive a limit for the highest allowed neutron star mass of three solar masses. For that purpouse, we use the information on the nucleon potential obtained from the analysis of the heavy-ion data combined with causality on the nuclear equation of state.
- Detectability of strange matter in heavy ion experiments (1996)
- We discuss the properties of two distinct forms of hypothetical strange matter, small lumps of strange quark matter (strangelets) and of hyperon matter (metastable exotic multihypernuclear objects: MEMOs), with special empha- sis on their relevance for present and future heavy ion experiments. The masses of small strangelets up to AB = 40 are calculated using the MIT bag model with shell mode filling for various bag parameters. The strangelets are checked for possible strong and weak hadronic decays, also taking into account multiple hadron decays. It is found that strangelets which are stable against strong decay are most likely highly negative charged, contrary to previous findings. Strangelets can be stable against weak hadronic decay but their masses and charges are still rather high. This has serious impact on the present high sensitivity searches in heavy ion experiments at the AGS and CERN facilities. On the other hand, highly charged MEMOs are predicted on the basis of an extended relativistic mean field model. Those objects could be detected in future experiments searching for short lived, rare composites. It is demonstrated that future experiments can be sensitive to a much wider variety of strangelets.
- Properties of exotic matter for heavy ion searches (1997)
- We examine the properties of both forms of strange matter, small lumps of strange quark matter (strangelets) and of strange hadronic matter (Metastable Exotic Multihypernuclear Objects: MEMOs) and their relevance for present and future heavy ion searches. The strong and weak decays are discussed separately to distinguish between long-lived and short-lived candidates where the former ones are detectable in present heavy ion experiments while the latter ones in future heavy ion experiments, respectively. We find some long-lived strangelet candidates which are highly negatively charged with a mass to charge ratio like a anti deuteron (M/Z 2) but masses of A=10 to 16. We predict also many short-lived candidates, both in quark and in hadronic form, which can be highly charged. Purely hyperonic nuclei like the (2 02 ) are bound and have a negative charge while carrying a positive baryon number. We demonstrate also that multiply charmed exotics (charmlets) might be bound and can be produced at future heavy ion colliders.
- Chiral Lagrangian for strange hadronic matter (1997)
- A generalized Lagrangian for the description of hadronic matter based on the linear SU(3)L × SU(3)R -model is proposed. Besides the baryon octet, the spin-0 and spin-1 nonets, a gluon condensate associated with broken scale invariance is incorporated. The observed values for the vacuum masses of the baryons and mesons are reproduced. In mean-field approximation, vector and scalar interactions yield a saturating nuclear equation of state. We discuss the di culties and possibilities to construct a chiral invariant baryon-meson interaction that leads to a realistic equation of state. It is found that a coupling of the strange condensate to nucleons is needed to describe the hyperon potentials correctly. The effective baryon masses and the appearance of an abnormal phase of nearly massless nucleons at high densities are examined. A nonlinear realization of chiral symmetry is considered, to retain a Yukawa-type baryon-meson interaction and to establish a connection to the Walecka-model.
- Nuclei in a chiral SU(3) model (1998)
- Nuclei can be described satisfactorily in a nonlinear chiral SU(3)-framework, even with standard potentials of the linearmodel. The condensate value of the strange scalar meson is found to be important for the properties of nuclei even without adding hyperons. By neglecting terms which couple the strange to the nonstrange condensate one can reduce the model to a Walecka model structure embedded in SU(3). We discuss inherent problems with chiral SU(3) models regarding hyperon optical potentials.
- Chiral model for dense, hot and strange hadronic matter (1999)
- Introduction: Until now it is not possible to determine the equation of state (EOS) of hadronic matter from QCD. One succesfully applied alternative way to describe the hadronic world at high densities and temperatures are effective models like the RMF-models [1], where the relevant degrees of freedom are baryons and mesons instead of quarks and gluons. Since approximate chiral symmetry is an essential feature of QCD, it should be a useful concept for building and restricting e ective models. It has been shown [2,3] that effective sigma-omega models including SU(2) chiral symmetry are able to obtain a reasonable description of nuclear matter and finite nuclei. Recently [4] we have shown that an extended SU(3) × SU(3) chiral sigma-omega model is able to describe nuclear matter ground state properties, vacuum properties and finite nuclei satisfactorily. This model includes the lowest SU(3) multiplets of the baryons (octet and decuplet[5]), the spin-0 and the spin-1 mesons as the relevant degrees of freedom. Here we will discuss the predictions of this model for dense, hot, and strange hadronic matter.
- Hadrons in dense resonance matter: a chiral SU(3) approach (2000)
- A nonlinear chiral SU(3) approach including the spin 3 2 decuplet is developed to describe dense matter. The coupling constants of the baryon resonances to the scalar mesons are determined from the decuplet vacuum masses and SU(3) symmetry relations. Di erent methods of mass generation show significant differences in the properties of the spin- 3 2 particles and in the nuclear equation of state
- Critical review of quark gluon plasma signals (2000)
- Compelling evidence for a new form of matter has been claimed to be formed in Pb+Pb collisions at SPS. We critically review two suggested signatures for this new state of matter: First the suppression of the J/psi , which should be strongly suppressed in the QGP by two different mechanisms, the color-screening [1] and the QCD-photoe ect [2]. Secondly the measured particle, in particular strange hadronic, ratios might signal the freeze-out from a quark-gluon phase.


text: California moms Lisa Fulker and Cathy Keyani loved throwing parties, but hated the resulting waste. They founded ACME Party Company to provide well-crafted, reusable decorations made from sustainable, locally produced materials. Instead of heading to the bin after use, its products are designed to be washed, given to guests as gifts, or repurposed as home accents.


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Its not just that either, there are chemical residue spots all over the board from either a harsh abrasive or water impurities not sure, the board is also severely warped with board flex in that area and the IO back plane area is also severely bowed out so that whole upper corner of the board is wavy when you look at it dead on to be honest i've been having the most shit luck with big name vendors RMA services, there was a thread that i posted a while back about OCZ and them sending me a DOA and clearly "USED" and repacked drive, they agreed to pay return shipping and send me a new drive, a few months after use it died again and becuase it was in a raid 0 with the other drive i did loose a few things and a lot of curse words were spewed, but i literally threw the drive away and am never purchasing an OCZ product again. im just waiting for this second drive to fail because i know it is, and i am moving over to samsung SSD's instead
Damn.. Sorry to hear about your experience with asus.. I had to rma my rampage iii extreme and it went pretty smooth and the board was mint. It's crazy that they let that board pass through qc like that.. Oh and I hear you about ocz.. I bought an agility ssd and it died on me 1 month later. I didn't even bother to rma it lol.. I bought a corsair and its still going strong.
To be honest i've delt with asus RMA before and actually had a very present experience with them in the past but it might be partly because the product i sent in was a top teir motherboard (Rampage III Extreme) that's partly why i decided to go back to them for my M5G when i wanted to jump to the mainstream ship but with this recent disgrace of an RMA im on the fence right now with them, it could honestly go either way and i am willing to forgive and forget if they do a better job second time around I have some more pictures & captions posted here if any ones interested to see how this goes down, i will be posting updates and responses from asus just like the OCZ thread i made http://www.techpowerup.com/forums/showthread.php?t=174439
How interesting I have RMA'd probably about 10 boards with Asus and never had an issue. Call back ask for them to pay return shipping and to overnight a new board. It is pretty obvious its no fault of yours.
The Dark Rock 2 has arrived!!!!!! I picked up this beast from sneekypeet for a smok'in deal! This cooler will be goin in my dedicated cruncher rig, which atm is running an extremely loud amd stock fan eww.:shadedshu Product: source
http://images.gameru.net/image/050301aa65.jpg http://images.gameru.net/image/edeb89b1c1.jpg http://images.gameru.net/image/986d63d8c4.jpg Here's how mine look atm. I need a dualbay dual d5 rez to hide the second D5 pump ( the one you see is taped to the hdd bay) And better cable management =) but that's the best I could do atm.
those are pretty badass rigs off topic: pardon my noobness but how do you make pictures show like what TacoTown did?
First upload your pictures to a host site, I recommend www.techpowerup.org Second, use the URL and Add Image to your post and Bam! your pictures are posted on the internetz
Got a couple of slim 75mm fans to repair my 6950, some slim SATA cables, extensions and light blue sleeving. Had a few hours to kill and these are the results: The build is practically done now.


text: I'm looking to trim some fat while maintaining (or gaining) lean mass. i am currently around 13-14% body fat and want to be in the single digits w/o sacrificing strength or size. some supps I've been looking into include ABE, Versa-1, compound 20, alphamine, and various others that claim to yield a leaner, harder physique so my question is is which supps really work and which ones stack well together to see the most results from my diet and training?


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Anyone else pick one of these up yet? They're in the gaming section of Wal-Mart.
It connects to your PC via USB and allows you to connect a PS2, Gamecube, or Xbox 1 controller. I just picked one up tonight for around $10. I'm about to hook it up and try it out so I'll let you know if it's crap or not.
I figure it's a cheap local alternative to Ebay or import stores.


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This item has been shown 53 times.
Up For Sale Today:
Blue Color
Great condition
Has some scratches on front and back
Knobs in good condition
Test and works
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Returning state qualifiers lead Wheaton co-op swimmers
WHEATON – Coming off a runner-up finish at the York sectional a year ago, the Wheaton co-op swimming team have the pieces in place for another successful campaign.
The squad returns six state qualifiers, with Sarah Bradley, Amy Smith, Amanda Stiegal, Hannah Olsen, Lexi Simoneau and Elise Hogan all bringing plenty of experience back to the pool.
"We graduated two All-Americans," said coach Jacob Ayers, "but the girls have worked very hard to improve since last year. With the addition of some very hard working freshmen, we are looking to improve upon our finishes from last year."
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9.94A.836 Special allegation — Offense was predatory — Procedures.
(1) In a prosecution for rape of a child in the first degree, rape of a child in the second degree, or child molestation in the first degree, the prosecuting attorney shall file a special allegation that the offense was predatory whenever sufficient admissible evidence exists, which, when considered with the most plausible, reasonably foreseeable defense that could be raised under the evidence, would justify a finding by a reasonable and objective fact-finder that the offense was predatory, unless the prosecuting attorney determines, after consulting with a victim, that filing a special allegation under this section is likely to interfere with the ability to obtain a conviction. (2) Once a special allegation has been made under this section, the state has the burden to prove beyond a reasonable doubt that the offense was predatory. If a jury is had, the jury shall, if it finds the defendant guilty, also find a special verdict as to whether the offense was predatory. If no jury is had, the court shall make a finding of fact as to whether the offense was predatory. (3) The prosecuting attorney shall not withdraw a special allegation filed under this section without the approval of the court through an order of dismissal of the allegation. The court may not dismiss the special allegation unless it finds that the order is necessary to correct an error in the initial charging decision or that there are evidentiary problems that make proving the special allegation doubtful.
[2006 c 122 § 1.]
Effective date -- 2006 c 122 §§ 1-4 and 6: "Sections 1 through 4 and 6 of this act are necessary for the immediate preservation of the public peace, health, or safety, or support of the state government and its existing public institutions, and take effect immediately [March 20, 2006]." [2006 c 122 § 10.]


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Wide Note Sheep (860) from Primitives by Kathy
This 4 1/2 x 6" notepad gives you enough room to jot a message to a friend, make notes on a pattern you're working on, or doodle some new ideas. (Also makes a great addition to a Swap Package or knitted gift!)
60 sheets per pad.
We currently have 6 in stock and available
— we first started selling this in September 2009.
Customer Photos
No customer photos available.


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Beautiful heart shaped wreath designed with the palest lavender roses and masses of deep lilac lisianthus, this fresh flower tribute has a cushion of lime green hydraenga and waxy green galix leaves. Truly a beautiful tribute.
, we have connected these accounts. You can now sign into 1-800Flowers.com anytime using Facebook Connect.


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Men's Track & Field » Schedule » Roster » News » Coaches » 2013 Indoor Season Statistics » 2012 Outdoor Season Statistics | VALPOATHLETICS.COM |
Crague Places 17th in 5,000m at NCAA Regional
Friday, May 30, 2003 Valparaiso University's Aaron Crague (Schererville, Ind./Lake Central H.S.) finished in 17th place at the NCAA Mideast Regional on Friday evening in Columbus, Ohio.The fifth-year senior crossed the finish line in a time of 14:40.76 to close his collegiate career. Boaz Cheboiywo of Eastern Michigan won the race with a time of 13:45.42. Crague's teammate Nate Nunnelly (Valparaiso, Ind./Valparaiso H.S.) competed in the 1500m preliminaries earlier in the afternoon, but had to pull out of the race with an achillies injury. Freshman Kristopher Schmautz (Missoula, Mont./Hellgate H.S.) will compete in the javelin on Saturday at 11 a.m. CDT. Schmautz was the Mid-Continent Conference Newcomer of the Year. |
Men's Track & Field Archives
2002-03 Men's Track & Field |


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Amazing tour - free of charge - very informative ... was an awesome review of history and an incredible feeling being part of such royalty - given it is still an active home outside of the tourist season - gardens were 'more than' amazing ...
Amazing tour - free of charge - very informative ... was an awesome review of history and an incredible feeling being part of such royalty - given it is still an active home outside of the tourist season - gardens were 'more than' amazing ...
The building was closed on the morning we visited this site in Charlottetown, PEI, but the gardens were amazing. We visited in the morning on a cool day, and the ambience was relaxing and fulfilling.
Loved the way the rooms recreated the times of starting confederation. Simple but very educational, just a cool place to wander around for 20 mins.
Young and old - its a good stop. It's amazing the history that has taken place in such a small building.
We were excited just to go for a long walk with the destination of Victoria Park. We did not realize that we were walking right to Government house. How wonderful. THe gate house provided us with some good background knowledge and a map to bring with us. Unfortunately we were there on a saturday, and it was also the last... More
On one of our little walks we saw the gardens of Government House and walked to the gates and noticed that it was open there was a free guided tour of the house. It was interesting and lovely. Worth the short visit.
The short film that was played was very informative. I've learnt things that i never knew. In the gift shop a purchased a book about Government House.
We ran across the government house while out walking on our last day in Charlottetown. The gardens are beautiful and a free tour as well! Being as American is was nice to learn some Canadian history as well. Beautiful house and gardens and well worth your time to visit. You can also see the room where Kate and William slept... More
It is most unusual for the Lieutenant Governor to allow his house open to the public when he is living there. Although only done in July and August it is lovely to see inside and lots of people want to see where William and Kate stayed on their royal visit.
I only saw the house from the outside as I only walked in the grounds. The house looks unassuming and the garden is not very big but all the more beautiful. I continue to be impressed by the fact that the public is allowed near such sensitive buildings. Lovely!
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This sentence makes my head hurt a bit, and it doesn't seem right, but perhaps you guys could help me sort it out.
"If I would've gone to Canada, I'd have to have had some kind of winter gear."
This sentence makes my head hurt a bit, and it doesn't seem right, but perhaps you guys could help me sort it out. |
The grammar is correct, but the form is bad. Here is a better way to say it: | |||||||||
"Would have gone" ↔ "would have had" — same tense. Your version would mean: If I had gone to Canada (earlier), I would (now) need to have had winter gear (back then). Which doesn't make much sense. | |||||
I think you are missing a "had" in there, as I expand this to: It still seems a bit confused, probably needs a "then" before the 2nd "I would". The 1st "I would" is a bit redundant. To be honest, switching in a context-equivalent verb makes it a much better sentence. | |||
Correct would be: This is the Third Conditional because it refers to unreal situations in the past. Its form is: For example: or simpler: So you can see this is a phrase with 2 sentences (they are separated by comma when the if sentence comes first like in our case). As a general rule, don't put would and if in the same sentence. If I would have... sounds pretty bad and it's nice to have it replaced by If I had... or by If I were..., just keep the would out of it :) There also is a shorter way of putting this Third Conditional without using if at all: | ||||
This is the correct use: | ||||


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Together in Rhythm
(A Facilitator's Guide to Drum Circle Music)
- Alfred Music Publishing
Learn the art of drum circle facilitation from master percussionist, educator and award-winning drum circle facilitator Kalani. The book contains curriculum-ready activities, resources and ideas to help your students gain essential life skills-creative thinking, active listening, teamwork, self-direction, and communication. The interactive DVD provides activities, games, an instrument guide and inspirational interviews.
This item appears on the following festival lists:


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I was traveling to Napa for work and realized that all the hotels were booked. I was given a referral to call The Beazley House, as soon as I entered the house all my worries went away. I was greeted with a glass of wine at the door. Megan was super welcoming and knowledgeable on what to do and where... More
- Also Known As:
- Beazley House Hotel
- Beazley House Hotel Napa
- Beazley House Napa, Napa Valley, CA


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Online Store
The Official Online RBS 6 Nations Store is open. The store has everything you need to get behind your team during the RBS 6 Nations, plus the store is now fully stocked with a much wider range of rugby merchandise.
Since then, Wales have successfully defended their RBS 6 Nations title while a host of their players were part of the successful British & Irish Lions squad this summer.
With Warren Gatland back at the helm this autumn, Wales host South Africa, Argentina, Tonga and Australia - and openside flanker Tipuric is desperate to make up for last year's disappointment.
"South Africa showed in the last game of the Rugby Championship against New Zealand that they are able to spread the ball, along with providing an enormous physical threat," said Tipuric.
"In terms of the back row, Francois Louw is right up there as one of the best players I've come up against. Wales have the potential to beat South Africa but we will have to be clinical in everything we do.
"After South Africa, we certainly won't be underestimating Tonga who have improved so much over the last few years. Whoever plays against them will have to be spot on to come out on top.
"Argentina will be bruised after the Rugby Championship, particularly after their heavy defeat to Australia in the final game, but they will bounce back and are always extremely competitive.
"We had a poor autumn last year so we want to put that right this year and Australia to finish will be huge.
"After the Lions' series win, they will have most at stake, but they have a new coaching team and showed in beating Argentina 54-17 in the last round of the Rugby Championship what they are capable of."


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Alojamento Baixo Custo Europa Itália Roma Bed & Breakfasts Bed And Breakfast La Porta
A pretty B&B, tastefully funished with a home-like relaxed atmosphere and typical Italian hospitality.
... mais
A pretty B&B, tastefully funished with a home-like relaxed atmosphere and typical Italian hospitality.La Porta Bed And Breakfast is an ideal place to stay, For both business and pleasure, only a few steps away from the Metro stop "Stazione Bologna", which easily connects you to all major touristic, historic, commercial and business attractions of the Eternal City.Our Mission is to wholly delight and satisfy our guests. We are committed to making a difference every day, continually improving and reaching upwards to be the best. We are committed to exceed customer expectations by surprising our guests with our ability to anticipate and fulfill all your needs.Please note:Check In: from 12.00 pm until 11.00 pmCheck Out; 11.00 amCancellation policy: 3 daysCredit Cards accepted as payment upon arrivalBreakfast includedGroups accepted
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Sunday, 16/10/2011
Kick off 14:00 BST at Stangmore Park, Dungannon
UEFA European Women's U17 Championship First Round Qualifier
Finland - Kuikka 25' Koivula 58'
England - Ayane 6' Zelem 9' Stringer 11' Kelsh 29'
Three goals in the opening eleven minutes helped guide England to a victory over Finland which seals the Young Lionesses place in the Second Qualifying Round of the UEFA European Women's U17 Championship.After two wins from their opening two qualifiers, against Israel and host nation Northern Ireland, Lois Fidler's side knew they would have to beat Finland in Dungannon to guarantee their place in the next round. A draw would have left them relying on other results to see whether they would have been one of the four best runners-up.And they came out of the blocks flying. Rosella Ayane put England ahead after just six minutes and Katie Zelem continued her international purple patch by scoring her fourth goal in three qualifiers on nine minutes. Abbey-Leigh Stringer made it 3-0 on eleven minutes, virtually ending the game as a contest, though Natalia Kuikka did pull a goal back midway through the first half.Hollie Kelsh grabbed a fourth goal just before the half-an-hour mark and although Melinda Koivula reduced arrears once more, England held on comfortably to seal their place in the Second Qualifying Round draw which will take place later this year.The Second Qualifying Round itself will commence in spring 2012.


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Budget Accommodation Europe Italy Imperia
Imperia is a city in the Italian region of Liguria and has about 42,000 inhabitants.
From the Imperia Travel Guide
Pizza with that?
Riviera and the glitzy resorts of San Remo and Imperia. The sea was always blue - impossibly blue ...
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The Last Stretch
birthday and had a party for me with cake and everything! Konstanz, Imperia Statue After ...
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The old Gal and I made it to Venice, well not exactly!
was in Italy. Over the ensuing days it was quickly through San Remo, Imperia, Alassio, Albenga, Loano, Finale ...
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Canton Arms
- Mid-range
Time Out rating:
Venue details
Canton Arms 177 South Lambeth Road
- Venue phone:
020 7582 8710
- Venue website:
- Opening hours:
Open 5-11pm Mon; 11am-11pm Tue-Sat; noon-10.30pm Sun. Lunch served noon-2.30pm Tue-Sat; noon-4pm Sun. Dinner served 6-10pm Mon-Sat
- Transport:
Tube: Stockwell tube
- Price:
Main courses £12-£15
Canton Arms
- 177 South Lambeth Road
- www.cantonarms.com
- 51.476700,-0.122872
- 177 South Lambeth Road
Canton Arms
Reviews & ratings
Real ales are good, toliets need attention. Staff very distant.
Duncan Sun Jul 29 2012 -
The food can be very heavy, nice presentation, fab well kept real ales. Down side to the pub...... barstaff think it is cool to throw bottles into bottle bin, the crashing noise can really kill atmosphere and create tension at a table. The toliets need serious attention. Pub windows are bare and could do with good curtains. What this pub needs is competition to motivate them into training the barstaff not to throw bottles into bottle bins, get some window dressings of curtains and pelmets, and do something with the smelly unkept toliets.
William Sun Jul 29 2012Rated as: 1/5 -
Overpriced. Over-hyped. Over-cooked. Add to this a surly female waitress and disgusting male toilet. Bring back chicken-in-a-basket!
Edmund Thu Jul 19 2012Rated as: 1/5 -
Terrible service... Tasteless food.
Don't believe the hype.Stephen Fri May 25 2012Rated as: 1/5 -
I had lunch today at the canton arms and was left disappointed and I'd even go as far to say cheated! I ordered the cold roast Hampshire pork with tonnato and fries. The 3 thin slices of dry sandwich like pork smothered with what seemed to be mayonnaise instead of fishy tonnato were bland. The fries were overcooked and barely warm and not even decent fries in comparison to say the black dog in vauxhall where sides are always of high standard and hot. It was presented like a dogs dinner and immediately got my back up before even tasting it. We waited over half an hour in the half empty canton arms. My partners wood pigeon was slightly better all round but elements of her dish fell short equally to make matters worse. We finished with a small slice of lemon polenta cake which was not very lemon like and almost bitter. The only highlight was the coffee which was great. Wouldn't give the canton a second go after this experience.
Jawoo82 Sat May 5 2012 -
Truly truly great. Just go and try for yourselves.
Tony B Sat Mar 31 2012Rated as: 5/5 -
A wonderful local gastro pub that I now frequent almost weekly. From lite bites to indulgent joints to share - this is my new fave London haunt. Hare with polenta, 7 hour shoulder of Lamb for 5 people to share. Nyom nyom nyom
Amy Gethers Wed Feb 22 2012Rated as: 5/5 -
A lovely old pub, in need of a touch of paint here and there but the atmosphere on the Sunday afternoon was relaxed, and the interior reminded me of a blend of traditional with gastronomic pub, but not in the clinical way that many chains seem to achieve.
Service started well and the menu was concise and different, mainly in that the mainstay of a Sunday roast wasn't on offer.
I started with the sardines, feeling the need for the healthy fish oils after one or two too many the previous evening. They looked the part, large and juicy but somewhat undercooked for my liking, perhaps deliberate but I enjoy sashimi and enjoy cooked fish but this was a synthesis of the two and I struggled to pull the raw fish from the bones and left half of each.
I would have loved to try the roast chicken with ceasar salad but this was on the board for 2 and, at £26, probably a bit greedy for 1. I had the Porchetta, which was a lovely slice of rolled pork, three small roast potato's and salad. It was a nice dish but I'd have happily put away another slice and thought there'd be a little more for the price.
I did see someone having the chicken and I'd have been better to have that for myself and to have skipped the starter. The skin was a little pale however and, from other postings, it seems that this aversion to cooking time is a trend. My colleague had the duck leg which was very nice with lentils but again could have spent another minute or two crisping the skin, getting rid of some of the fattier bits.
It was busy by the time we were leaving so had to take the bill and card to the bar to pay as the staff seemed preoccupied with the table service.
Overall the food was interesting and decent, I prefer some dishes a little more cooked, but others could disagree. It's a five minute walk from home so I'd return on occasion to see if we had a slight off day, but the Bear in Camberwell has always proved reliable so remains a better choice for me right now.Joseph Sun Jul 24 2011Rated as: 2/5 -
Our visit was extremely frustrating. Starter of shin of beef in a soy, cucumber and chilli sauce was almost totally devoid of flavour - both meat and dressing - while another of beets, goat's curd and mint was just... bland. Mains were a bit better: lemon sole was slightly underdone but still a nice piece of fish and a rustic stew of globe artichoke, salsify and white beans was a hearty treat, though lacking in seasoning. Service was slight and forgetful and just a little bit smug, I'm afraid. There's a whiff of self-satisfaction about this place.
Mike Tench Wed Apr 14 2010 -
I too remember the Canton in its previous life. I think the botox had worn off when we visited today. We were asked to sit in the front and order from the bar. Unfortunately when we did we were told that they were not taking orders. We should have left it there. The barman came back with the news that he had managed to get our order through. An hour later and one hungry child we wished they had n't bothered. When the food did arrive the duck leg was swimming in a pea soup but neither had any thing to recommend them other than they filled a hole. Overpriced, understaffed and very very below par. Not worth passing any further down South Lambeth Road for. The manager did n't apologise when I spoke to him. After some prompting about the bill he lamely offered us pudding but by then we had had enough and went home to eat a decent filling meal. The past is another country and the Canton will remain firmly there on the evidence today.
Grim Wilo Sun Apr 11 2010
- 1
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Man is cautioned over crayfish dumping (From Banbury Cake)
When It Happens Panel Get involved: send your photos, videos, news & views by texting 'OXFORD NEWS' to 80360 or email
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Man is cautioned over crayfish dumping
11:00am Wednesday 28th August 2013 in News
A MAN spotted dumping about 30 signal crayfish onto a road has been cautioned by police.
He was seen by an off-duty officer at about 8pm on August 13, in Church Green, Witney.
The 20-year-old from Witney admitted the offence and has been given a caution for Releasing into the Wild a Schedule 9 Part 1 animal.
Dumping crayfish is contrary to section 14 1B and 214 of the Wildlife and Countryside Act 1981.
Thames Valley Police say they do not hold data of any previous incidents .
Church Green is less than half a mile from the River Windrush.
The shellfish can have a negative impact on smaller native crayfish as well as other wildlife and ecosystems.
Brought to the UK by fish farmers in the 1970s, the signal crayfish are bigger, stronger and breed faster than the native white-clawed variety.
Comments are closed on this article.


text:
Dear Lee
Having read around the subject of barefoot mechanics/running for a few months, I am now reconstructing my approach to the treatment of running injuries. I have personally ditched the orthotics and have been running in minimalist shoes for 2 or 3 months – to my amazement, the shin splints which have plagued me all my adult life have vanished! I do however have a couple of questions which I hope you will be able to clarify:
In your experience, are mild forefoot aches and pains a normal adaptation response in runners who change from a heel to forefoot strike in a minimalist shoe? There seems to be some scaremongering (particularly amongst the podiatry fraternity) that forefoot running may lead to metatarsal stress fracture. I am yet to see good evidence of this.
From personal experience, changing to a forefoot strike puts significant eccentric stress on an unconditioned soleus causing aching which no doubt will diminish over time with adaptation. Do you recommend supplementing this new running pattern with an eccentric calf loading program such as the Alfredson protocol or similar, or do you simply advise your clients to take it easy and nudge up their mileage slowly.
Thanks in advance.
Building adequate strength, flexibility and elasticity in the plantar arch and achilles is of paramount importance. Jumping rope barefoot is an excellent drill for conditioning this area. The eccentric strain experienced is normal but I would allow 72hrs between each barefoot session to optimise recovery. Metatarsal stress fractures are coming in POSE runners due to 'active landing' ie adding muscle action to gravitational acceleration but are rare in true barefoot technique. I would suggest looking at Steven Robbins MD website and research for anatomical aspects of barefoot running.
Lee Saxby
I had been an avid runner for years but have not run in the past 3 years due to heel pain that would not go away- I was on vacation and read Born to Run and I am now re energized to begin the barefoot running technique- I started doing the drills Lee recommends and have been running barefoot in a gym for the last week, 3 days per week, doing quarter mile runs up to a mile and have been going without shoes while at my house- I was wondering how long before I should go out with my new VIVOBAREFOOT shoes? should I wait for my feet to get acclimated while going barefoot? also, what discomfort should I expect when starting the barefoot technique- the only thing I have felt so far is strain around my ankles but that only lasted a few days- thanks for your help
Hi Dominic,
You are now ready for a mile outside with your VIVOBAREFOOT shoes! Try to stay relaxed and bouncy (cadence 180bpm) and make sure your heel lightly touches the ground . Keeping the heel elevated will strain your calves/achilles. I recommend you leave 72hrs between each run to allow your muscles and tendons to adapt.
Lee Saxby
Hello Lee,
I was recently introduced to barefoot running after recovering from an injury, so I'm breaking into it slowly. I'm bad at squatting and getting my butt parallel with the floor without raising my toes off the ground takes a lot of concentration. Besides continuing to practice, what else should I try? Should I work on strengthening my quads and my lower back, maybe? Or could it be that I am too inflexible and need to learn some new stretches?
I'm eager to hear your advice.
Thank you very much,
Hi Sarah,
The squat is a very important 'motor skill milestone' that develops the strength and flexibility required in the ankles and hips for barefoot running. There really is no substitute for squatting and most flexibility problems are 'software problems' due to lack of use rather than an anatomical 'hardware' problem. Try squatting whilst holding onto a support (bannister, table leg etc) until you become more skilfull. I strongly suggest conquering the squat before moving on to running.
Lee Saxby
Hello Lee,
I have a right leg shorter than the left one. I enjoy running and I used to run with nike shoes worn with my compensation sole. I have severely harmed my left knee 2 years ago. I would like to start running again and try VIVOBAREFOOT running shoes. I have to keep my compensaton sole inside a shoe if I don' t want my right ankle to hurt. Could I wear VIVOBAREFOOT with my sole ? The effects won' t be less effective ? I hope I won' t harm me something once again.
Thank you for your response??,
Hi Pieterson,
I suggest you master barefoot walking and the squat before trying to run. If you experience pain from these movements then I am fairly certain running will be even more painful.
The secret to running with a limb length discrepancy is to land on the forefoot and keep the knees flexed (more on the left) to level the pelvis.
Lee Saxby
Howdy Lee,
I love your training videos! Thanks so much for taking the time to prepare them!
I have flat feet and normally wear orthotics. I find that my feet are sore after running with regular shoes and orthotics.
Do you think barefoot running is today for flat footed folks? I'd like to give it a try!
Hi Nathan,
I think barefoot running is perfect for 'flat feet'. A natural foot has strong intrinsic muscles that provide an arch when it is not loaded (no weight applied) but the same muscles and the plantar fascia are flexible enough to allow the foot to be 'flat' when loaded. This a natural,flexible, elastic foot that is perfect for shock absorption and the best way to develop this is barefoot running. Start with a mile and do not run more frequently than every 72hrs so your body can recover fully between runs.
Lee Saxby
Dear Lee,
Love the training vids! Thanks so much. I always thought with squats that you wanted to keep your knees behind your toes and weight on heels to protect your knees. Thoughts on the different approach? You feel it's healthy for knees?
Conventional squatting wisdom is as you describe. This is based on emg studies /muscle activation. Biomechanically the body is designed to absorb high loads through the ball of the foot. To illustrate my point just jump up and down in barefoot and feel what happens.
Lee Saxby
Hi Lee
I got your email from the VIVOBAREFOOT website.
I just got about 2 weeks ago a pair of VIVOBAREFOOT shoes and I am using them for crossfit which involves weight lifting drills and running although our running wont go over a mile every now and then I Started to feel like a fatigue pain at my lower calfs and i think is starting to afect my shins as well, i might be doing something wrong . like today we did some power cleans then 50 squads and then a 400 meter run for 3 rounds and after my last run and rest i could fell some pain.
Any adviced would be highly appreciated.
Thank you
Tony Rivero
Hi Tony,
Sounds like you are over supinating (lateral forefoot strike). Get someone to film you running. It is essential your foot is flat when loaded and you try to land 'under your hips' not in front.
Lee Saxby
Dear Mr. Saxby,
having just started running in my new VIVOBAREFOOT Neos, I really enjoy the experience
(although it is still a brief one – less than one k as of this morning) and your informative instruction videos. Thank you!
I have still have one technical question though. When I run, I seem to land with the outer edge of my foot (beginning under my small toe) first, then landing on the ball of foot. You advise landing on the ball of the foot, which, if I tried to do that, would result in me rotating my foot inwards in an artificial way.
Some of the runners in your videos land the same way (or so it seems) as me. So my question is: am I alright or should I work on really landing on the ball of the foot first? Looking forward to your reply, thanks again for the instructive videos!
Dear Matt,
The ball of the foot is the body's natural loading and pivot point (try jumping up and down on the same spot and feel where you are landing on the foot).
The more skillful you are at barefoot running the closer to the ball of the foot you will land. It is a coaching cue rather than a scientific fact but it is important to prevent achilles/ calf problems.
Lee Saxby
Hi Lee,
I have been running outdoors, 80% offroad, for around 15 years. I have always been an over-pronator with a heel stike. When I was pregnant, I subconsciously started running on the forefoot and it has stuck since. I have always run in Asics, primarily Kayanos but, when it's very wet in the winter, Morekos. I would like to try a barefoot shoe but don't know which to start with. Any advice please?
Also, I am a normal shoe size 6 (euro 39) but run in an 8 (42) because anything smaller bruises my toes. What size barefoot shoe would you recommend please? Unfortunately, I live out of town so can't get in to one of your stores to try them on.
Many thanks in anticipation of your help!
Heelstrike and overpronation come as a package! If you are already a forefoot striker the transition to minimal/barefoot should be no problem. It is important to allow a finger width distance between your toes and the end of the shoe. I would suggest sticking to a 42 or even try a 43.
Lee Saxby
This summer will mark the one-year anniversary of my move to barefoot running (spurred by a bout of injuries and Born to Run). Although most of my injuries have all but disappeared and I am now faster and stronger as a runner, I still have a nagging issue of my IT band (which is only slightly better since beginning my barefoot regimen). I generally run in my Terra Plana barefoot Running shoes (Evo's) and I have to admit, I am by no means a distance runner (I did my first half marathon last summer).
Is this an issue that is caused by poor running form? Is there a specific fix for this? I've been to chiropractors and doctors of all sorts and they cannot agree on what is the root cause – my hips are out of place, I need to stop running hills, and I need to stop running completely – and I just don't buy it. I've done the exercises on the terra plana website and am very conscious of my running form (which has changed dramatically since making the switch) – and cadence. I was just wondering if you had an idea of the root cause of IT band soreness (which manifests itself as a pinching in the outside portion of my knee where the IT band connects) and whether it could be corrected by changing something in my running.
ITB syndrome is caused by a slow sticky running rhythm. The body evolved 'elastic bands' in areas where elastic recoil is important (plantar fascia, achilles, ITB etc) The optimum cadence to tap into this elasticity and prevent strains to elastic tissues is 180 BPM. However, this cadence must be relaxed and bouncy, not forced and stiff and your feet must feel that they land directly under your hips not in front. I would suggest running with a clip on metronome to help you maintain 180 (the human brain is not reliable on this matter!)
Lee Saxby
Hi Lee,
I'm interested in barefoot sports, especially court sports like squash
and tennis. Is this healthy? I'm having a hard time finding research
outside of running.
All sports that require footwork are best practised barefoot.
Sports such as gymnastics and martial arts where skill and balance are paramount are performed barefoot.
Racquet sports are just as skilful.
Lee Saxby


text:
Hi everyone! I've been a long time fan of the studiokitchen blog as I'm sure many of you are as well. I don't know why some of the areas are password protected. I would love to know his thoughts on the brown butter gin for example but all emails regarding this and if they would be interested in free stage work have gone unanswered. Any idea what is going on?
StudioKitchen Blog
Started by
, Jul 06 2011 04:47 AM
4 replies to this topic
Posted 06 July 2011 - 04:47 AM
Posted 06 July 2011 - 05:37 AM
Try this link for Studio Kitchen. It takes you to Shola's existing blog. A recent posting provides a link to the old blog.
Posted 06 July 2011 - 06:05 AM
Thanks but that still doesn't solve the problem of password protection. Some of the recipes are protected now. I dont know why or how to access them.
Posted 06 July 2011 - 06:33 AM
Thanks. That sorta explains why he password protected but how do we sign up?


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e-Edition 07/12/13
About the Author:
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Meir Panim's Tiberias Free Restaurant not only provides warm meals, but the opportunity to socialize as well.
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No tweets found.
Prime Minister Benjamin Netanyahu met on Monday with Pope Francis in the Vatican and with Italian Prime Minister Enrico Letta, and with both, the Iranian nuclear issue was a major topic of conversation.
Rabbi Aharon Bina is dean of Yeshivat Netiv Aryeh
Israeli police prevent Jews from entering the site of the very Temple the Maccabees purified and re-opened more than 2,000 years ago.
An unlikely collaboration between a Russian Israeli and a Spanish Moroccan has produce films showcasing a variety of general and American Jewish causes.
The interpreter was crying while translating the Polish rescuer's response.
Fifty lone soldiers and over 200 young professional Olim celebrated "Thanksgivukkah" at a festive event organized by Nefesh B'Nefesh and White City Shabbat.
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I was in town for a family wedding and the reviews didn't look all that bad. So we booked in 2 days here, the room was ok, looked a bit worn. I seen the room steward and asked for extra towels, provided with no problem, service desk person was very helpful also. Ac unit kept going out, but I would... More
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recipe reviews for:
"Very delicious cake!"
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- Northern New York Newspapers
- Watertown Daily Times
- The Journal
- Daily Courier-Observer
- NNY Ads
- NNY Business
- NNY Living
- Malone Telegram
Terry L. Cean, age 67, of Evans Road, Dexter, died Sunday at Samaritan Medical Center.
There will be a memorial service at 10 a.m. Friday at the Johnson Funeral Home, Dexter. There will be no calling hours. Burial will be in Dexter Cemetery.


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From ProPublica.org (find the original story here); reprinted with permission.
Aquifer exemptions give industry permission to pollute underground freshwater reservoirs
In many areas, communities cannot get water from wells because it causes subsidence, so all of their drinking water comes from surface sources. For decades these waters have been polluted by numerous industries, agriculture and even the waste discharge of other communities upstream. Farmers continue to drench our water with fertilizer, herbicides and pesticides
Federal officials have given these entities permission to pollute water in many places across the country...
And now all the focus seems solely on energy companies.
Well, if aquifers can't afford campaign or SuperPac contributions, what do you expect.
On top of that, I've never seen an aquifer hire a congressional slug as a lobbyist, so what do you expect?
The EPA is misnomer and an empty shell. They have long been a rubber stamp for any kind of environmental assault so long as someone profits from it. EPA has fought to have their authority diminished and have had to be prosecuted to force them to do their job. Counting on the EPA to protect the environment is like counting on republicans to protect lower income families. Well call up the lawyers because this isn't going to be fixed any other way.
I don't see any proof of contamination of potable aquifers in the article. Only a presumption that they will be contaminated. Why is that assumed?
Reply | Report Abuse | Link to thisI'm the author of the article. To clarify -- There are no assumptions here about contamination, and these are not cases of "risk" of contamination. These are cases in which the EPA has set up a process and overseen the ongoing injection of pollutants. The site permits list the contaminants being injected, the volume, the flow rate, and the aquifer formation receiving them. When the SDWA designates a USDW - an underground source of drinking water -- it has by definition defined it as potable and a viable source.
Reply | Report Abuse | Link to thisI personally like a bit of fracking fluids, pesticides, herbicides, fungicides, and fertilizers in my drinking water. Especially in the morning. It gives me that extra boost of energy I need to make it through the day. What doesn't kill you makes you stronger. Yea, it might kill a kid or older person, but who cares about them anyways.
Reply | Report Abuse | Link to thisDestroying tomorrow to cash in today... why is this perverse, self-cannibalizing behavior still tolerated in the United States? How do the dynamics of greed, cronyism, corruption and influence-peddling make destruction of our fresh water supply acceptable? One suggestion: Require insurance coverage on all fracking operations to place in escrow an environmental trust fund sufficient to repair any environmental damage from operations, regardless of cause. Counter greed with responsibility.
Reply | Report Abuse | Link to thisThe issue not being addressed is that the people who want to dispose of their industrial waste in the underground aquifers do not want to pay to clean up their waste. Instead, they want to pass the cost of cleanup to others, namely the public.
Reply | Report Abuse | Link to thisCapitalism at it's best.
Reply | Report Abuse | Link to thisSo much for the governments interest in its people. You guys are right, we are freakin corporate slaves and always will be because no good man can take the political job without the intent of their own greed.
Reply | Report Abuse | Link to thisEPA is pathetic and powerless! As long as power and fuel companies are allowed to pay off politicians, this bending over of America will absolutely continue. Make lobbyests illegal in Washington. Make it illegal for politicians to go on "vacations" on the lobbyest's dime. Make the idiots in Congress (opposite of progress) do their own research and actually have their constiuant's best interest in mind for once. But..... probably not.... in America!!!!!
Reply | Report Abuse | Link to thisWant to see what's in store for poor and underrepresented peoples?
List to a snake. Grover Norquist. He's running a coup on the U.S. He has never been elected to sh:t.
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