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Title: | Head Men's Soccer Coach |
Phone: | (603) 645-9703 |
Email: | email@example.com |
Year: | Sixth Year |
Alma Mater: | Colgate '03 |
Marc Hubbard was named the seventh head coach in Southern New Hampshire University men's soccer history on January 9, 2008.
Over his first five seasons, Hubbard has re-established the Penmen as one of the nation's premier Division II programs. Hubbard has posted a 78-18-13 (.775) record over his first five years, with the Penmen earning NCAA Tournament berths in each of those seasons, including NCAA quarterfinal trips in 2009, 2011 and 2012. The Penmen have captured two Northeast-10 regular season titles and two NE-10 tournament titles during Hubbard's tenure, and he is a two-time Northeast-10 Coach of the Year. Entering the 2013 season, Hubbard stands as the second-winningest active Division II coach in terms of winning percentage.
2012 saw the Penmen post a 19-4 record, win the Northeast-10 Tournament title for the fourth time in program history and advance to the NCAA quarterfinals for the third time in four seasons. Southern New Hampshire also captured its first regional title since 2002, winning the East Region crown. The Penmen were ranked as high as No. 3 during the season and ended the year fifth nationally.
In 2011, SNHU was ranked as high as No. 4 nationally and posted a 14-match win streak, the program's longest since 1988. The Penmen advanced to the Northeast-10 championship game as well as the NCAA quarterfinals, but were turned back each time by Franklin Pierce by 1-0 scores.
The 2010 season saw the Penmen post a 12-3-5 record and advance to the second round of the NCAA Tournament while ending the year ranked No. 16 nationally. Southern New Hampshire was in the NSCAA Top 25 for much of the season, reaching as high as No. 2 in the country. The Penmen surrendered just nine goals all season and finished first in Division II in team goals against average (0.43). Southern New Hampshire had a total of eight Northeast-10 All-Conference players, with three players named to All-Region squads.
In 2009, the Penmen captured their second straight NE-10 regular season title and advanced to the NCAA Division II quarterfinals before falling to Le Moyne on penalty kicks. SNHU reached the quarterfinals with a shootout victory over Southern Connecticut and a thrilling 2OT win over Wilmington in the East Region semifinal. Three players were named NSCAA All-Americans and the Penmen captured a total of four NE-10 major awards. SNHU was nationally-ranked all season and finished the year ranked No. 8 nationally.
The Penmen exceeded all expectations in Hubbard's first season in 2008. Coming off the program's first sub-.500 campaign in over two decades, SNHU was picked sixth in the Northeast-10 preseason coaches poll. Southern New Hampshire ended the season 15-3-4 overall, earned the program's 14th NCAA Tournament berth, won the NE-10 Tournament for the third time and captured a share of the league regular season title for the first time. For his efforts, Hubbard was named the Northeast-10 Coach of the Year as well as the adidas/NSCAA East Region Coach of the Year.
A native of Durham, N.H., Hubbard spent five seasons as head coach Rob Thompson's top assistant at the University of New Hampshire. During his tenure, the Wildcats advanced to the America East Conference semifinals in 2006 and 2007 and posted a 12-5-3 record in 2006 which earned the UNH coaching staff the America East Coaching Staff of the Year award. In 2005 New Hampshire was ranked No. 1 in New England for just the second time in program history and was ranked No. 23 nationally. UNH was 40-30-21 over Hubbard's tenure and during that span produced two America East Goalkeeper of the Year selections, one Rookie of the Year, one Offensive Player of the Year, 14 All-America East and seven NSCAA All-Region players.
UNH's success during Hubbard's tenure came off the field as well as the program had its first Academic All-American in 2005. 29 players earned All-Academic honors from America East, while in 2007 New Hampshire earned recognition from the NCAA for its Academic Progress Rate (APR) of 995. The Wildcats also received a NSCAA Team Academic Achievement Award in 2006 and 2007.
A 2003 graduate of Colgate University, Hubbard enjoyed a stellar four-year career with the Raiders. He was a three-time Patriot League Second Team selection and earned NSCAA All-New York honors as a senior. Hubbard also served as team captain and was the president of Colgate's Student-Athlete Advisory Committee (SAAC) from 2001-03.
Hubbard has also played on the professional level, spending three years with the New Hampshire Phantoms of the USL Second Division, serving as team captain in 2006 & 2007. In 2006, Hubbard was a USL First Team selection and a Defender of the Year finalist. He also has professional experience with the Wilmington (NC) Hammerheads and the Syracuse Salty Dogs.
A 1999 graduate of Oyster River High School, Hubbard led the Bobcats to the New Hampshire Class I title as a senior while racking up 23 goals and 18 assists. He was an All-New England selection and was named Player of the Year by both Foster's Daily Democrat and the Portsmouth Herald. Hubbard played club soccer with Seacoast United and captained the U-18 team to a New Hampshire state championship. He later went on to coach with SUSC, leading the U-16 squad to a state title in 2005. He has also coached in the US Soccer Development Academy League with Seacoast United. Currently, Hubbard runs Soccer Sphere (www.soccersphere.org), a year round soccer training and camp business and is the Coaching Director for Hampshire Football Club/Amherst Soccer Club.
Hubbard graduated from Colgate in 2003 with a degree in Political Science. He later went on to earn his master's at UNH in Kinesiology: Sports Studies in 2006.
Hubbard is married to Molly (Plimpton) and they reside in Durham, N.H. with their son Harper and daughters Hazel and Harlow.
- Overall Record of 78-18-13 (.775 Winning Percentage)
- Turned a 5-8-5 program into a 15-3-4 program in first season
- NSCAA National Final Rankings 2008 No. 11, 2009 No. 8, 2010 No. 16, 2011 No. 7, 2012 No. 5
- NCAA Quarterfinals 2009, 2011, 2012 ; NCAA Second Round 2008, 2010
- 2 Captial One Academic All-Americans, 3 ESPN/CoSIDA Academic All-District 1st Team Members
- No. 1 Defense in NCAA (Goals Against Average .47), 12 Shutouts (2010)
- Five NSCAA All Americans, 10 Daktronics All-Americans
- 20 NSCAA All-Region Players
- Five Conference Player of the Year Selections
- 42 All-Conference Player Selections
- Northeast-10 Conference Coach of the Year (2008, 2009)
- NSCAA Division II East Region Coach of the Year 2008
- Northeast-10 Conference Regular Season Titles (2008, 2009)
- Northeast-10 Conference Tournament Titles (2008, 2012)


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Carnival Cruisers Out of Luck with Lawsuit
FOX News legal analyst Lis Wiehl and Deirdre Imus discuss efforts to sue the cruise line.
Feb 20, 2013
You're watching...
FOX News legal analyst Lis Wiehl and Deirdre Imus discuss efforts to sue the cruise line.
Feb 20, 2013
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Hi good morning Israel and Bernstein and -- -- good morning barrio -- great.
Soul -- Pivotal -- I think some big -- that domestic violence is compliant.
-- -- -- -- -- want to -- what she's not educated compact.
I'm a more violent aggression -- corporate loan.
Where a little north Portland.
-- but does as much or more massive computers.
-- and affluent couples.
-- than any other sentiments -- so.
Wrong and what brings -- to -- as the situation looks as 'cause I'm rob Morrison now so then turns out to room.
Or criteria -- lives -- They -- in Manhattan I was called for the eleventh time so.
Don't dimensional realism -- repetitive -- around.
It was about I know that that -- -- -- written a lot about battered women syndrome and battered women and you're actually right that's a big fallacy that it's just a you know pour people -- each other around it's it's absolutely rich people.
And because the economy's gotten so much -- since 2007.
People get home to get angry.
Men especially as -- kicking the dog they kick the white but in Connecticut if you do get a call for example.
Someone has to be arrested that's a lot someone has to be so people are afraid even to make the call.
Places they want an all time sold potentially.
A fact well -- -- and we don't know what sort of story -- -- -- refused wild -- Yes and -- -- -- remember at the time to and then wild -- and now salt however never going in opposite the -- -- for her -- to come out or her -- Editors say there's -- to America program and -- and now.
That -- star of some.
All -- -- also -- but inappropriate weather.
Conditions for -- channel.
They're hiding mean and that and that puts crazy to me I don't know if that is that they could keep steady state with the -- stay with the I mean they -- even have to get beaten up to stay with the guy again and again and -- -- honey I would be betterment better than ever gonna happen again a nickel back with him.
Well and then look at Rihanna what is that right exactly that's -- -- I know it's there with Senator Obama and remember what did that -- -- -- You know it's because I got -- of the -- yes ma'am I've I've -- women in my lifetime Tuesday.
-- they have the sunglasses on in.
You know -- -- saying it's plastic surgery or.
They fell well you have walked into that -- something one can mean Ellington bumping into strength and -- to Robert into the husband's death certificate.
Wanna do little now are -- accelerated this horrible horrible and Brian Wilson -- thriller Cerner idiotic campaign is about -- -- close.
And then they're debating those -- sitting -- passively listening to and almost held captive by that program review the -- -- crews -- collar workers were.
Now or ever ever ever ever ever been I know that I didn't want to be Arab there's always have to nab.
With -- a lot of people thousands of people you don't know.
Wait too much food nothing to do its conflict the definition of held in the and that's it for the twelve -- just seeing now because I -- somebody after -- Carnival cruise thing happened would you still go up would you still lot of crews knowing all the it's not just this event there's -- other banks have happened -- ships.
And this person said yes they -- they just wouldn't go -- compatible I think it's not just Carnival cruises that happens on all these different companies.
So not only that you get people some people get sick they're what they're so sick and I that's it.
Food particles doing the right thing now they're giving people a free trip on the next Carnival to -- Where Heidi slightly less I don't know Reilly.
I'll leave Nomo.
Long well liked -- home.
All they're gonna sumo.
Regard girl should reflect their personal blog -- -- mine opened an allegorical looks like little.
What's that goes belly wager much makeup on Guilfoyle look Guilfoyle it's it's fabulous.
Doctor about a year.
-- -- Other -- there's a class action -- Madonna today's.
The Carnival now.
I can't have a class action suit you can only sign that little public eight page form you can't even read the I -- -- -- to me that yes I'd be that -- to sign away like that night.
I'm a lawyer and I just -- -- of witnesses to -- yeah.
-- -- -- -- -- -- That crude I am keybank eight but -- -- it's but you know.
You know when you're gonna want those cruises you just signing away all your rights and one of the rights as you can have a class action that the judge to figure that out -- at look at our amid a consolidated all of these.
Single action and make it kind of middle class action but you do sign away everything -- -- -- -- -- ships going value get one of those parties.
Myself 08 this kid suffered gravity is -- -- if you get nothing could.
Nothing I wanted to -- our Internet as Lambert on the Supreme Court announced that -- from registrar and there are times this morning the level -- -- case challenging the limit.
On campaign contribution for individuals.
The case is so much constant.
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A lot of -- secure fence you know and people I think win a politician -- they feel obligated.
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The Supreme Court should say that this is constitute devastated about limit to rally but you couldn't I did I was -- that there should be limits.
But I think people feel like it it's power trip form and any -- makes them part of something.
Laugh it's more basic and then you see all these celebrities that get Madonna glad they'll give -- I -- look at that differences between the celebrities and their regular folks like us is that.
That kinda money.
And then I don't -- and artists went entrapment but broad reforms like -- yeah.
You guys that many and let me get a lawyer and that -- -- beyond TV all time reg reform well I'd say don't worry -- I have.
-- I don't money to give the pot value or haven't you have a you wouldn't know reality of -- Dave walked -- and -- Syria you know you about the -- all of it.
-- -- People like the person you're just describing well -- like -- like okay we're.
Hey you how I want I don't quite see that don't you weren't talking about celebrities you're saying that they spent all -- money because they wanna be part of something I'm saying that.
People that are not celebrities are not and that -- of money can't afford to do that -- did does tell me one time.
But until it definitely but did to parents should just huge -- tried to tell me.
That you can't get a decent handbag or -- some 5000 dollars.
Oh Citi exhibit eight point days and is now out of touch shields well what's Romano I didn't did I say hey you -- -- have misquoted -- -- not.
-- -- evening sellers -- shagged out.
That's not true that don't want to you know what I was upset when deputies went out of business because that's where I got my handbag to bury you go to the other day panel worth digging and I would for 25 and other day on notice that Michael -- -- -- gambling -- for that.
Hello -- core stock went -- you know a lot of -- yeah.
But that's like fashion is great because you can't you can buy things that are fashionable at twenty dollars and by the dollar why don't.
Rather the dollar I don't to drug that you wanted all or -- down there.
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"Life is like dancing. If we have a big floor, many people will dance. Some will get angry when the rhythm changes. But life is changing all the time."
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Every human is an artist. The dream of your life is to make beautiful art.
Miguel Angel Ruiz
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Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
Miguel Angel Ruiz
57% of people like this quote
Don't Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
Miguel Angel Ruiz
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Captain's Quarters Resort Information
- Captains Quarters
- 901 S. Ocean Blvd.
- Myrtle Beach, SC 29577
- Check-in: 3:00 pm
- Check-out: 11:00 am
- Rooms: 369
- Floors: 15
Captain's Quarters Resort is the place to be for fun in and out of the sun. With captivating amenities and outstanding service, their is something for everyone to enjoy. Whether you are looking for variety of comfortable accommodations comprising of rooms, efficiencies, and suites, with breathtaking views, thrilling resort amenities or championship golf Captain's Quarters remains the destination of choice in Myrtle Beach. Our guest-pleasing amenities include 15 indoor and outdoor pool features, Ship Wreck Lagoon Kids' Waterpark, Level 6 Entertainment Center with 20 AMF bowling lanes, and so much more. Captain's Quarters convenient location provides easy access to all the sights and sounds of this thrilling resort town.
Property Amenities
Room Amenities
- Vista Nine – Vista Nine is an oceanfront dining option at Captain's Quarters. Located on the ninth floor of the resort, Vista Nine serves an expanded breakfast buffet. Breakfast buffet (seasonal) items include eggs, breakfast meats, home fries, grits, sausage gravy, biscuits, waffles, cereal, assorted pastries, and fresh fruit & yogurt.
- Soggy Dollar Pool Bar – Soggy Dollar Pool Bar is a seasonal experience located poolside serving frozen drinks and a light menu, featuring hamburgers, hotdogs, and a variety of sandwiches and accompaniments that make any day by the pool a fun day.
- Level 6 Bar – Level 6 Bar is the place to relax with your favorite drink or satisfy your appetite with a delicious order of hot wings, chicken strips, hot dogs, hamburgers and more.
- Poolside Cookouts (Seasonal) – Poolside cookouts are held daily during the summer (weather permitting) serving a light menu of hamburgers and hot dogs.
Captain's Quarters is centrally located at 901 South Ocean Boulevard in Myrtle Beach and is moments from the Myrtle Beach International Airport, Market Commons, Myrtle Beach's newest shopping, and dining extravaganza, Coastal Grande Mall, Tanger Outlet Center, Downwind Sails water sport rentals, Helicopter Rides, Miniature Golf, Par 3 and Driving Range. A short car drive away in either direction, you will find the hottest amusements, entertainment, attractions, tours, more shopping, and golf. Our knowledgeable staff can help you book a round of golf at any of the over 100 golf courses along the Grand Strand, including the famed Dunes Golf and Beach Club, which is ranked annually among the top 50 courses in the United States. The Captain's Quarters Resort staff will help you plan your day or evening in Myrtle Beach, SC and can offer discount tickets to virtually all of Myrtle Beach's top attractions and theaters.
The recreational activities listed below are a few of the opportunities available nearby (Fees will apply in most cases).
Check in time is 3 pm or later. Check out time is before 11 am. Children and single adults under 21 must be with their parents at the resort. Cancellations must be made at least 7 days prior to arrival date in order to receive refund, less $25 administration fee per reservation. Pets not allowed. Extra person charges $10 per additional adult, occupancy limits vary by unit. Cribs are available on a first come, first serve basis at check in. Photo identification and credit card or cash deposits are required upon check-in for incidental charges. All special requests are subject to availability upon check in.


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We booked two rooms to share with friends who were celebrating their 15th wedding anniversary. We have stayed here many times in the past and have always had an enjoyable experience. (Thank you, owners of room 324.) This time was VERY disappointing! Our friends' room, (325), was VERY outdated. Old carpeting, rusty air vents, old furniture, beat up tables and... More
- Also Known As:
- The Beach Condominiums Hotel Traverse City
- The Beach Condominiums Hotel
- Official Description (provided by the hotel):
- Thirty one bedroom condominiums on the East Bay shoreline. Full kitchen, appliances and utensils, whirlpool tubs, showers, and some condos have washer/dryer in condo. Private bedroom, and sleeper sofa in living room for occupancy of 4 persons. Private balconies on all, bottom floor walks onto beach. ... more less


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One: The emergency exit door is in my bedroom. It currently opens to the outside stairwell and it has no lock. The hotel is completely booked, so I have rigged the door with my belt and some furniture so no one can get in. Two: I am writing the review from the hotel right now. The internet is working well... More
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Travelocity, Priceline and Tingo so you can book your Grand Hotel Palmiye reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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FINANCE: Finance Director FinanceDept. Salary: $105,504- $147,720 annually; DOQ Open: November 27- Until fill More info |
EDUCATION: Pierce College is recruiting for Full Time Faculty positions in the following disciplines for 2014: More info |
RETAIL: PT Retail Sales Person- exp pref. Send resume. No calls please 924 MLK Jr. Way Tacoma, WA 98405 More info |
EDUCATION: TRUCK SCHOOL OLYMPIA WA Student loans, Job placement, 30 yrs experience, contact Western Pacifi More info |
TRANSPORTATION: DRIVER - LOCAL AIR FREIGHT Good driving record. Mon-Fri 9am-4pm 206-433-3416 Source - The New More info |
ACCOUNTING: Accountant - Full-Time Responsibilities include: tracking hospital stats, maintaining fixed-asset s More info |
CUSTOMER SERVICE: As a Part Time Customer Service Representative you will be responsible for answering the phone and e More info |
HEALTH CARE: Director of Nursing Needed NOW! Immediate Hire! Were looking for you! Come join our healthcare team More info |
OTHER: KOHLSCAREERS GREAT CAREERS THATMAKE YOU GO KOHLS Our new FEDERAL WAY location is hiring! K More info |
TRANSPORTATION: Class A CDL $1,000 SIGN ON BONUS Co O/O; Solo or Teams I-5 corridor, home weekly, excellent pay More info |


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Coconut Cheesecake Honeybush
Do I really need to say anything else?
Maybe just this: DO NOT drag your feet on this one; it is going to go FAST!
Ingredients: Honeybush, coconut, natural flavors
Our new Tea of the Week for the week of January 31st, 2011
Now part of our My Sweet Honeybush line's permanent collection.


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NEW YORK -- The Mitt Romney and President Obama campaigns are accepting donations from text messages this election season.
Former Syracuse University basketball star Carmelo Anthony tweeted Friday afternoon saying that he donated $10 to the President Obama campaign. Within half an hour, the tweet was retweeted over 150 times.
The Obama campaign launched a text-to-donate campaign last week and the Romney campaign followed with the launch of one this week.
According to MittRomey.com, donors can text the word "GIVE" to 37377 to donate $10 to the Romney Campaign.
To donate to the Obama campaign, donors can text a value to 62262 to donate that value, according to BarackObama.com.
This is cool, I just did it, you should too.Donate $10 to @barackobama, text GIVE to 62262— Carmelo Anthony (@carmeloanthony) August 31, 2012
This is cool, I just did it, you should too.Donate $10 to @barackobama, text GIVE to 62262


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Some tie the strap to the headstock just above the nut (it gets in my way).
Some tie it to the headstock just above the first pair of tuners (that's what I have been doing)
Some have a strap button installed at the base of the neck
Now I saw a photo showing the strap tied around the base of the neck running under the elevated fretboard. (see below the recent photo posted in the "overalls" thread by pjama.) That would give you a position similar to a strap button without drilling a hole. Any problems with this method?


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This title in other editionsOther titles in the Jill Kismet series:
Jill Kismet #03: Redemption Alleyby Lilith Saintcrow
Synopses & ReviewsPublisher Comments:When her police contact asks her to look into a ?suicide, ? Jill Kismet suddenly finds herself in a labyrinth of deception, drugs, murder ? and all-too-human corruption. The cops are her allies, except for the ones who want her dead. The hellbreed are her targets, except for the ones who might know what's going on. Her city is in danger, time is running out, and each lead only draws her deeper. How far will a hunter go when her city ? and her friends ? are on the line? Gritty, violent, and utterly compelling.? - Romantic Times on Night Shift
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Wouldn't recommend this to anyone. The location is good. That is all. Reception service is bad. Male receptionist will shout at you. Breakfast is bad in choice and taste. Air-condition will not work if the weather is deemed cool by the hotel. Stay at your own risk!
- Also Known As:
- Shanghai Xuhui Yitel Hotel Shanghai
- Shanghai Xuhui Yitel Hotel
China >
> Everbright Convention and Exhibition Center
Business Centre
Fitness Centre
Free High-Speed Internet
Free Parking
Room Service
#107 Best Value Hotel in Shanghai
#158 Luxury Hotel in Shanghai
Price Range (Based on Average Rates):
Hotel Class:4 star — Shanghai Xuhui Yitel 4*
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Fundraising Page for Massachusetts Parkinson Walkathon 2012
June 3, 2012 at Reebok International Headquarters
Welcome to our team fundraising page for this year's Walkathon! Please help us reach our goal by making an online gift today! 100% of the proceeds from this Walkathon go towards research for Parkinson's disease. Any contribution is greatly appreciated.
Looking for an individual or team participating in an event?


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A colorful mix of cool-season lettuces is just the start of the growing season. Sow lots of seeds, then harvest excess for microgreens, snip baby leaves for salads and harvest the whole plant before it bolts.
Tip: Get more from your containers by planting successive crops. When all the lettuce has been harvested, plant tomatoes, peppers or eggplants.
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Ask the WordAction editors specific questions about upcoming lessons or leave comments and suggestions about our curriculum and other products here. Let us know if your question relates to the coming Sunday, and our editors will try to respond in time to help you finish your lesson preparation. You can also check our Frequently Asked Questions. Please enter your name and email address below.
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Everyone can buy up to five of today's Groupon (a total of 10 tickets), so round up ballpark fanatics of all ages for a Saturday-evening outing to the open-air Chukchansi Park, which plays host to the Fresno Grizzlies before they grow to the heights of gentle yet surprisingly man-sized San Francisco Giants. Backdropped by the downtown skyline, night games spring to life under a spectacular night sky. During slow innings or unusually long pop flies, take your anxious youngsters down for a few games at the park's Fun Zone, where kids can train like real-life baseball players by riding the carousel, rolling down the inflatable slide, and practicing in the pitching and batting zones.
Get Fit Guaranteed's Vickie Montgomery leads yoga flow classes perfectly suited to students of all experience levels. The slow-moving, intense sequence of asanas strengthens muscles, improves flexibility, and helps relieve mental tension with each pose transition. Each 50-minute session provides each limb with ample time for flexion, and the peaceful, spacious studio permits freedom of movement and eliminates embarrassing accidental high fives. Yoga classes are held Mondays at 7:30 p.m., Fridays at 5:30 a.m., and Saturdays at 8 a.m. Students are encouraged to bring their own mats.
The mission of the Fresno Philharmonic is to present high quality, live orchestral music to audiences throughout the San Joaquin Valley. Inherent in this statement is a commitment to education and outreach, and a requirement that the mission be carried out in a financially responsible manner.
Saunas. Spas. A caf? and lounge. There are plenty of places to relax within?Sierra Athletic Club, but its members have a hard time sitting still. Also inside the club, certified personal trainers guide clients through high-intensity workouts in the 3,000-square-foot Power Plant. Work out mavens congregate for cross training classes, incorporating the likes of kettlebells, TRX straps, bands, wall balls, plyo boxes, rowing machines, and other equipment designed to keep workouts fresh and engaging. Individual athletes or teams can also come together for sport-specific training exercises led by trainers who specialize in everything from sport/position-specific training, rehabilitation, weight loss and senior fitness.
?On the other side of the athletic club, clients have access to two weight rooms, cardio machines, and areas?for?athletic competition. Nine tennis courts stand outside next to a?swimming?pool, where members can practice laps or train for a run on the underwater chess circuit. Indoors, rubber balls?bounce around seven?racquetball courts and a full basketball court makes the perfect place for a pickup game. Sierra Athletic Club keeps its workouts flexible. Members can exercise on their own, or enroll in more?structured programs. The training staff leads swimming lessons and energetic group fitness classes, such as Zumba, cycling, yoga, and seven different styles of martial arts.
Festive lights transform Fresno Chaffee Zoo into a winter wonderland during Zoo Lights, a holiday celebration with sparkling displays and live music performances. Patrons can stroll the illuminated grounds and drink in the breathtaking exhibits while gargling "The Little Drummer Boy" with free hot cocoa. Each evening, local groups take the stage and showcase homegrown talents. After munching a cookie, visitors can create a holiday craft or snap their own photos with Santa. For $2 each, guests can don a pair of Holospex glasses, which sport holographic lenses that create a kaleidoscopic pattern around every bright light and tiger-striped candy cane.
Though guests to Island Waterpark might meet humans on their way to the water, they might also encounter Pelican Pete—a giant blue pelican in a floral-print shirt and bermuda shorts. He and an athletic lifeguard staff oversee guests as they wander among fountains and roaring water in attractions designed for everyone from toddlers to adults. Bright-blue tube slides spiral down into splash pools, a giant bucket tips gallons of water onto passersby, and a three-story open slide sends riders on a straight shot into a landing zone that pads their descent with a foot of water and a coral reef packaged in bubble wrap. Aquatic revelers can also float down a 500-foot lazy river and children can frolic under arching fountains and waterfalls in a designated play area.
The fourth generation vineyard growers of LoMac Winery use locally and estate grown grapes to produce small batch premium varietal wines to please both sommeliers and pinot gris glugging greenhorns. Every weekend, the veteran vintners uncork bottles for complimentary wine tastings, creating an intoxicating oasis for parched wine worshippers roadtripping across the countryside. After sampling the wares, guests customarily excuse themselves for private trade-talks with their gustatorily-gifted tongues and olfactory oracles before deciding if they'd like to bring home the 2002 merlot ($17), the 2001 syrah ($13) or the 2009 pinot gris ($15). You may also apply this Groupon toward the vineyard's 2006 Pinot Noir ($35 per bottle), their specialty, which is crafted from estate grown grapes on land passed down to the owners from their grandfather.


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Choose 'play for free' or 'play for real money'.
Three card slots is a unique slots game which will make you think! It is based on the game of 3-card brag or 3-card poker with hands ordered in terms of payouts on the left. It also features both Hold reel and Nudge reel options for you to improve on your winning combinations. Each reel has all 52 cards from a deck of cards. To play, select first your stake using the minus and plus buttons or the slider below and then press Spin. You can press Stop on any reel to stop that reel spinning.
Holds: these are awarded randomly every few spins and when they are available, you may choose to hold between zero and all three of the reels. If, for example, you have two 3s already, it is worth you holding these with the aim of spinning one reel to get a third 3. With 52 cards per reel, you have a 4/52 chance of spinning a third 3. Three 3s pay out x50 your stake while 3 suited threes pay out a whopping 1000 times your stake. You may choose to hold two to a flush or two to a run too. Note that a run pays out more than a flush. After pressing holds, you need to make a new bet to play.
Nudges: when the fourth 'nudge' reel on the right hand side finishes on the same number as one of the three reels on the left, you get a free 'nudge'. This means that you can move one reel down one number. If the fourth nudge reel is the same in both number and suit of one of your main reels, you have two nudges to play with.


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Disappearing local hardware stores
Updated On: Dec 19 2012 01:18:51 PM CST
You know you've got a good thing going when one of the big box hardware stores sends customers to you. It happens more than you think. But sadly more and more of the small local hardware stores are closing and going out of business.
We discovered another one here in Bristol; Edmonds Brothers Hardware is selling all of their product and closing after decades of service.
Current manager Preston Deal proudly shows an ad for the grand opening of Edmonds Brothers Hardware's new location. "The grand opening here in 1946 at this location. We've been here ever since. They call it the builders' department store. It was on the original sign is what they called it builders department store," he said.
And really nothing much has changed over the years, except for a sign in window that reads "going out of business."
The Edmonds Brothers formed in 1939. "R.J. and Allen Edmonds started the business and then Mr. Crockett came here at 18 as a bookkeeper. Then when R.J. Edmonds got killed in a car accident, Mr. Crockett and Mrs. R.J. Edmonds bought out the ownership from the two brothers," Deal says.
The shelves are lined not with the latest and most up-to-date items, but just what their customers needed. "There was a need for that. People needed some place to go to get those items and that was one thing that we could offer as a service that other people couldn't but that's also one of the problems. It's hard to make a living just off selling those products," Deal said.
Despite the pending closing, business has been good. Also lots of well wishers and old friends. "We've had a lot of people come by and express that. How much they appreciated us being here over the years and that makes us appreciate them even more too, but it's sad in a way," Deal said.
Another local hardware that's still in business and has those things you just can't find any where else is Thomas Hardware in Bluff City. "My husband built this store. He went into the hardware business in 1945. I still have local people that trade with me. If you stay here you'll see them coming and going. They don't buy a lot of merchandise but if they need something they always come here because they say if you can't find it go to Thomas Hardware they'll have it," owner Betty Thomas said.
And a trip around the store with Ms. Thomas lets you know that it's here and she knows where each piece and part is.
But places like this and Edmonds Brothers are what's getting harder to find, so what keeps Thomas hardware open? "It's been special over the years, a special place," Mrs. Thomas says.
And both still are and will remain so as long as we patronize our small local businesses.
Copyright 2013 by WCYB All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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How to Cope with a Chronic Illness?
Chronic Illness
How to Cope with a Chronic Illness?
When you have a chronic illness, it means that you do not have any idea if or when you may get better. Your illness may never go away. When suffering from a chronic illness you are often tired and in pain.
Your physical appearance and/or your physical abilities can be affected. It may prevent you from working, causing you financial anxiety and stress. You may also feel angry, questioning why this has happened.
It doesn't just affect you. Your family members and friends are also affected and influenced by the persistent health changes of a loved one.
A person can easily become isolated in these circumstances. The changes that occur to your body and your abilities can affect your self-image and make it harder for you to interact with others. Stress can take over, leading to frustration, anger, hopelessness and sometimes even depression.
When you are diagnosed with a chronic illness, seek help. You should build a support network as soon as you feel less able to cope and before you feel helpless.
A trained counselor or mental health care provider can help you develop strategies to regain a feeling of control and draw up a treatment plan for your specific needs. If depression is present, they can give you additional medications, other than those treating your physical illness, to help regulate your mood.
Support groups are also useful to provide ways to deal with your illness. You will also gain strength realizing that you are not facing your illness alone.
How do You Take Control?
1. Accept your illness and help you to face the new challenges in your life.
2. Like yourself as you are today and take pride in what you can accomplish NOW.
3. Take complete responsibility for your health and never overlook all the help you can get.
4. Research and become an expert on your illness. Go to your medical appointments prepared with questions.
5. Let go of the Why Me attitude.
Always remember, you are still the same person and your illness should not have control over your life.
Learning how you manage a chronic illness is hard. Once you are able to find a way to do this, while still being you, will help you to gain strength and will enable you to get back the positive physical, emotional and spiritual outlook that you had on life before your illness.
Chronic Illness: Impact And Intervention
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The newest edition of best-selling Chronic Illness continues to focus on the various aspects of chronic illness that influence both patients and their families. This book is designed to teach students about the whole client or patient versus the physical status of the client with chronic illness. The study questions at the end of each chapter and the case studies help the students apply the information to real life. Evidence-based practice references are included in almost every chapter. A fantastic accompanying Companion Website with online learning tools is also available.
Chronic Illness: Impact and Intervention, Seventh Edition
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The new edition of best-selling Chronic Illness: Impact and Intervention continues to focus on the various aspects of chronic illness that influence both patients and their families. Topics include the sociological, psychological, ethical, organizational, and financial factors, as well as individual and system outcomes. Key Features Include: Chapter Introductions; Chapter Study Questions; Case Studies; Evidence-Based Practice Boxes; List of websites appropriate to each chapter; Individual and System Outcomes. The Seventh Edition has been completely revised and updated and includes new chapters on Models of Care, Culture, Psychosocial Adjustment, Self-Care, Health Promotion, and Symptom Management.
Montel Williams: Dealing with Chronic Illness (MS)
Montel´s first-ever motivational DVD, "Who Owns the Definition of You," can help you find the strength and support you need to fully live your life. Montel´s message of hope, unlimited potential and the power to overcome adversity resonates with audiences regardless of age, race or gender. Montel will show you: How not to let fear, guilt or anxiety stop you; how knowledge will help you realize those dreams; how to build a healthy ego based on your achievements; how to find people who believe in you to help you on your way; and much more. For more information: www.the8secrets.com


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To address the old-age and technology of RPG Maker 2003's RPG Runtime engine, a replacement will be written that implements more modern features. This is intended to work both as a 1-1 replacement for the RPG_RT.exe executable and as an extender to allow features which would be cumbersome to implement conventionally as event scripts.
There are also a long string of bugs and feature requests that will be addressed with this engine, especially the more commonly known battle bugs and speed/agility problems.
This is not a patch, it is a ground-up open-source engine that plays RPG Maker 2k/3 games. There are others out there, but usually for systems like the GP32X, PSP, and DS so that you could play RPG Maker 2003 games on those systems.
This technology enables you to create something new with something old, comfortable, and most importantly, fun. The G.E.C.K. for example, still sports that Win95 look but uses the next-gen engine you actually play. After all, it's this engine that your users will actually see and not your tools.
Specs and Stats
License: LGPL
System: SDL / Win32
Video: DirectX 9 3D
Audio: FMOD Ex
Libraries Used:
- SDL (system)
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- FMOD Ex (sound)
- SDL_image (loading many different image formats)
Latest Bulletin
Testing - Doing Our Part
- Feldschlacht IV
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Engine Details
- alpha
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When I know there was a last piece of my fav. snack in the fridge and someone took it... But won't admit it.
Originally Posted by Steve Austin If Arsenal win the league, I will leave this site and never come back.
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Heathrow Airport
Hounslow, Middlesex
Heathrow became a passenger airport in 1946, utilising old runways from its private use; the Queen ceremonially laid the first slab for the new runways in 1953. Terminals 2, 3, 1 and 4 were opened in 1955, 1956, 1968 and 1986 respectively.
These days is it considered to be one of the world's busiest airports, with Terminal 5 due to open in 2008, and a new passenger terminal, Terminal East to replace the older Terminals 1 and 2 by 2020.
Concorde was retired from service in 2003 due to the costs of running the planes becoming financially unviable; the last flight arrived in Heathrow on 24th October.
How to get here:
Underground (Piccadilly)/Rail: Heathrow (Terminals 1,2,3) - Exit the stations into the airport. +
Bus: Heathrow Airport Bus Map - Heathrow Airport Central bus station - enter the airport from there. +
Road: M4 - Exit the M4 at junction 4, and then head south to the airport. +
Short-stay parking at the airport (£2.30 for half-hour!)
Additional locations as the crow flies:
Mercia House (Daleks: Invasion Earth 2150AD): 3.57 miles.
White Street (The Ambassadors of Death, Invasion of the Dinosaurs): 3.70 miles.
Southall Gas Works (The Ambassadors of Death, Invasion of the Dinosaurs): 3.70 miles.
The Straight (Invasion of the Dinosaurs): 3.79 miles.
Shepperton Studios (Daleks: Invasion Earth 2150AD): 4.30 miles.
Further links about the location:
BBC News - "End of an era for Concorde"
Concorde SST - Website devoted to the history of Concorde
Related Stories
Time-Flight [6-7, 11 Jan 1982]
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Juana Sanchez, left, and Anna Lasso, right, load vines into the laser-guided planter starting a row of newly planted Chardonnay vines at Big Cork Vineyards located in Rohrersville, Md. (By Yvette May, Staff Photographer) |
Plants are in the ground for Washington County's next vineyard.J. Randall Thompson, president and CEO of ThompsonGas, has started a vineyard and wine-making business called Big Cork at his family farm in Rohrersville in southern Washington County.
Thompson, who's known as Randy, and his wife, Jennifer, are partners in the budding business with Dave Collins, who joined them after about 25 years producing wine in Virginia.
Thompson said it will take three growing seasons before their first grapes are ready, but the company plans to buy some Maryland grapes before then to get started on making wine.
Next summer, the Thompsons and Collins plan to build a production facility, then, about a year later, open a tasting room.
They also are considering hosting events at the site.
Randy Thompson said the first white wines from their grapes should be ready in 2014, followed by reds in 2015.
"You have to have a vision that's several years out," he said.
Thompson figured that the grape planting and the production facility combined will cost about $1 million.
The vineyard is projected to produce 5,000 cases of wine a year and employ 20 to 30 people full and part time, the company said in a news release.
Big Cork would be Washington County's second winery, after Knob Hall in the Clear Spring area — and more might be on the way soon.
Kevin Atticks, executive director of the Maryland Wineries Association, said two more wineries are in the planning stages in Washington County. News about them probably will come out next year, he said.
Atticks said former state Sen. Donald F. Munson, a staunch wine supporter during his time in Annapolis, deserves a great deal of credit for helping the industry grow locally.
Dick and Mary Beth Seibert started planting at Knob Hall Winery in 2007.
It has become one of the largest commercial vineyards in Maryland. The Seiberts are now at about 30 acres of grapes, with plans to expand to about 60 acres.
Knob Hall is making about 10 types of wine now. At least two new ones are planned for this fall, Dick Seibert said.
Three of Knob Hall's wines won gold medals last year in the Maryland Governor's Cup.
Atticks said Knob Hall's success is inspiring others to jump into the business, too.
"A lot of people wanted to see, in fact, that it could be done and done well," Seibert said.


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Currey and Company Currey and Company 6400 Chandler Table Lamp
Chandler Table Lamp. Socket Type: 3 Way. Socket Finish: Brass. Switch Type: Turn Knob. Cord Finish: Gold. Shade: Beige Poplin. Harp Finish: Brass. Finish: Antique Brass. Voltage: 120V Materials: Terracotta/Wood
While slim, the Currey and Company Winchester Wall Sconce is almost two feet tall, with the delicate, graceful curves of the body ...only serving to enhance the overall sense of height. These curves are in turn accentuated by a shimmering Silver Granello finish and topped by a pale Champagne silk shade. ADA compliant. Currey and Company creates history by acknowledging traditions from the past and by producing rare and enduring innovative products. The Winchester Wall Sconce is available with the following: Details: Champagne silk shade Wrought iron body Silver Granello finish Energy efficient fluorescent lamping ADA Compliant UL Listed Made in The Philippines Lighting: One 13 Watt 120 Volt Coil GU24 Base Compact Fluorescent lamp (not included). Dimensions: Fixture: Height 21", Width 16", Depth 4" Shade: Height 8", Width 16", Depth 4" Need help with some of our terminology? Check out Lumens' Lighting and Design Glossary. read more
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This Castello chandelier offers loads of classic styling in a petite package. This wrought iron fixture comes in a black bronze fi...nish with gold leaf highlighting. Acanthus leaf details add to the old world appeal. From Currey and Company. Black bronze with gold leaf finish. Takes four 60 watt candelabra bulbs (not included). 17" high. 14" wide. Canopy is 5 3/4" wide. Includes 14 feet of lead wire, 6 feet of chain. 11 pounds hanging weight. read more
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For a sleek and contemporary look, the Crystal Lights six light chandelier is the solution for your lighting needs. The wrought ir...on curved arms in silver leaf finish and the standard crystal chain decoration gives this chandelier its elegant and contemporary look. This beautiful chandelier is sure to brighten up your home. Silver leaf finish. Frame decorated in standard crystal. Takes six 60 watt bulbs (not included). Includes 10 feet of lead wire, 3 feet of chain. 33" high. 27" wide. 27" deep. Canopy is 5 3/4" wide. Hang weight is 12 lbs. read more
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The Longhope island chandelier is defined by streamlined beauty and elegance. Made of durable wrought iron and recycled glass, thi...s four-light design hangs within a rectangular cage for modern sophistication. From Currey and Company. Bronze gold finish. Wrought iron frame construction. Four recycled glass shades. Takes twelve 25 watt candelabra bulbs (not included). Includes 13 feet of lead wire and cord, four chains each 3 feet in length. 55" wide. 18" high. 6" deep. Fixture including chain is 91" high. read more
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From Currey and Company comes this richly elegant chandelier. A worn Italian silver finish recalls vintage style elegance, and cry...stal accents create shimmering shine. Eighteen soft lights offer decadent illumination. Italian silver finish. Made of wrought iron and wood. Crystal accents. Takes eighteen 40 watt bulbs (not included). Includes 20 feet of cord and lead wire, 8 feet of chain. 53" high. 48" wide. 48" deep. Canopy is 5 3/4" wide. read more
Recycled glass combined with wrought iron forms a simple bell-shaped pendant. The appeal of recycled glass lies not only in the su...stainability aspect, but also in the allure of the material. The beauty of time and the patina of age enhance the Harper Pendant. Materials: Wrought Iron/Glass Includes 14 ft. of Brown wire and 6 ft. of chain Porcelain Socket Socket Finish: Old Iron read more
Miranda Table Lamp Finish/Color: Antique Red/Antique Gold Leaf Fixture Type: Portable Maximum Wattage Per Socket: 150 Socket Type:... Three Way Switch Type: Turn knob Cord/Supply Wire Color: Gold Cord Length: 8 Feet Shade Top Diameter: 19/12 Shade Bottom Diameter: 19/12 Body Height: 17.5 Body Diameter: 8 Base Diameter: 8 Base Height: 2 Product Width: 19 Product Depth: 12 Product Height: 34 Material: Porcelain/Wood Bulb not Included read more
The Currey and Company Tula Crystal Chandelier showcases the beauty of elegant details and fluid form in a richly-hued design that... provides a layer of sparkling illumination. The Tula Crystal Chandelier features four electric candles and sparkling crystal accents. Currey and Company creates history by acknowledging traditions from the past and by producing rare and enduring innovative products. The Tula Crystal Chandelier is available with the following: Details: Four electric candles. Elegantly-styled metal body with Glass candle cups. Old Iron finish. Crystal accents. 36 in. field-adjustable chain. UL Listed. Lighting: Four 40 Watt 120 Volt Type B Candelabra Base Incandescent lamps (not included). Dimensions: Fixture: Height 25", Diameter 22" Suspension: Length Adjustable To 61" Chain: Length 36" Need help with some of our terminology? Check out Lumens' Lighting and Design Glossary. read more
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The Crystal Springs table lamp is slender and sophisticated. The brass base is presented in a bronze finish and accented with crys...tal accents. This stylish piece is topped with a square bell shade in natural eggshell. From Currey and Company. Bronze finish. Brass base. Crystal accents. Natural eggshell shade. Takes one 60 watt bulb (not included). 28" high. Shade is 5" across the top, 12" across the bottom, 10" high. read more
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The Academy table lamp features beautiful woodwork for a distinctively stylish look. The base is wonderfully detailed and presente...d in an aged wood finish. This piece is topped with a square bell shade in beige linen. From Currey and Company. Wood base. Aged wood finish. Beige linen shade. Takes one 150 watt 3-way bulb (not included). 32" high. Shade is 7" across the top, 18" across the bottom, and 13" high. read more


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Dr. Mirvis is the Editor-in-Chief of this journal and Professor of Radiology, Diagnostic Imaging Department, University of Maryland Medical Center, Baltiimore, MD.
There is no question that electronic imaging networks, picture archiving and communication systems (PACS), are wonderful. Images are seldom "lost"; comparison studies are usually available online nearly instantly; communication of image data from point-to-point and simultaneous review at multiple points are facilitated, and a wide variety of enhancement options are available. Some of the downsides to the electronic image network include the high cost to implement and maintain the network, the need for radiologists and other healthcare providers to adapt to the system (rather than vice versa), security issues, and rapid obsolescence of hardware and software in an era in which technological advances are occurring at a frenetic pace.
Perhaps the most significant problem created by the transition to a digital healthcare enterprise is the "digitization" of radiologists in their role in medical decision-making. Any imaging group that has made a relatively rapid switch from film to computer workstations will undoubtedly notice that they are getting lonely; they are becoming the "Maytag repairmen of Medicine." When films were located physically in the radiology department, the opinion of the radiologist was often sought directly without waiting for a formal dictation or preliminary report. The radiologist was in the midst of the action, particularly in complex cases, sifting through all the available information (rather than the limited, if any, information on the radiology study request), working with the clinician in trying to arrive together at a diagnosis or imaging strategyacting as a true consultant. In this setting, the radiologist could provide the clinician with more information than was included in the formal dictated report. There is a "spin" or bias that one can communicate in person that just does not translate well into the written interpretation.
With the imaging studies now available to clinicians in their offices and patient-care areas, the trips to the radiology department or even telephone calls become far less frequent. The report is there and the images are there. What more could they require? So the radiologist sits in the dark room interpreting cases with little real clinical input and gives a fairly generic "shadow interpretation." To some extent, everybody loses a bit in this exchangeit is efficient, but hardly ideal. In this paradigm, the radiologist is in the game only in electronic spirit, but not in body.
Radiologists need to be seen and their contribution needs to be felt beyond their disembodied presence on a cathode ray tube, lest they become completely insubstantial. Direct involvement in patient care does not have to end with PACS. Bring interesting cases to the attention of the clinician in charge. Be a direct patient advocate and pursue unsuspected or unanticipated findings with the clinical service to be sure they are followed up. If you are stumped by an imaging study, ask the clinician to please stop by the reading room to discuss the details. They will help you to help them. Show up in the emergency department or ICU from time to time and ask if anyone needs help or review a current case with the staff when you are there. Perhaps you can make a new observation or a teaching point. Maybe go on a round once a week with a clinical team.
The further we as radiologists allow ourselves to be distanced from the action, the less important we will appear in the overall medical care equation. Others will assume our function. We must remain a significant "value-added" component in care giving. We must try not to allow residents training in the digital environment to get too comfortable sitting in the "dark cave" reading the shadows, but rather we should encourage them to get out and be involved directly. PACS has made the professional lives of radiologists easier and more efficient, but it has fostered our further insulation from the real world of medicine; herein lies a chasm into which we must not fall.


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Tanya Ingram, owner of KidGym, took four of her gymnasts to a regional championship, hosted by First City Gymnastics in Pensacola, Fla., which was followed by a three-hour clinic taught by Olympian Lu Li and Olympic trials coach Davis Adlard.
Ingram said the experience was truly once in a lifetime.
"Everybody that competed at the meet had the opportunity to stay for the clinic as well," Ingram said. "This meet was unique because usually the meets aren't followed by a clinic where you get to meet a former Olympian, so it was kind of special for them to be able to do that."
Lu made the Chinese national gymnastics team in 1991 and competed in Barcelona in the 1992 Summer Olympics.
She won her gold medal on the uneven bars, earning a perfect 10.0 score.
Lu also won a silver medal for her routine on the balance beam. She tied with American Shannon Miller with a score of 9.912.
Ingram said even though Lu's resume is impressive, her age and communication skills made the girls feel at ease.
"It wasn't like they were being coached by a peer," Ingram said. "She was more of a mentor and she was just easy for them to communicate with. She broke it down to the basics, and she didn't talk over them. She got down on their level whether they were a Level 2 or a Level 7."
Ingram said that, since this was one of the last meets of the year, KidGym only took four girls to the meet. KidGym normally has 25 members on its gymnastics team.
Saylor White, a Level 2 gymnast, finished first in the All-Around competition while fellow KidGym participant, Aaliyah Boone, finished second in the Level 2 All-Around.
Caitlyn Layfield, Level 3, finished first in the All-Around, and Madison Hughes also won her All-Around at Level 4.
The girls competed against other gymnasts who had practiced for the same amount of time each week and are in their same age group.
Ingram said she was able to assist in training as well as gather tips from Olympic coaches and felt the trip was just as much a learning experience for her as it was the girls.
"For me, personally, it was a unique opportunity because the coaches that were there were pretty much saying the same thing that I tell the girls at practice," Ingram said. "It was neat because they might be saying it in a different way, and for those girls maybe the way that coach or that former Olympian said something could have just clicked for them. It was a great opportunity for me to kind of reinforce my coaching techniques and methods."
The gym owner and former competitor said it was good for the girls to hear someone who has excelled in the sport talk about fundamentals.
"For the girls, they got to hear an Olympian tell them how important it is for them to do something as simple as point their toes," Ingram said. "You have to train your body just as much for a simple skill like that as you do for a higher-level skill. It's different when it comes from that person who won a gold on bars."
Ingram competed in gymnastics as a child and helped coach while she was in college. She actually purchased the gym from a couple of her former coaches.
"When I got out of college it just kind of worked itself out that my former coaches were ready to retire and move on to other things, and I was at a point where I was considering doing that," Ingram said. "I taught school for years, but that's just always been a love of mine. It really did happen almost by chance."
KidGym, which has locations in Talladega and Sylacauga, trains Level 2 through Modified Optional gymnasts.
The girls practice anywhere from 2.5-5 hours a week to prepare for competition season and this season KidGym had several gymnasts become AAU state champions.
"We train by levels and we have recreation classes for the younger kids," Ingram said. "From those recreation classes each year, we bump up the ones that are interested and have the skill level to pre-teen level and then they go on to teen level. Really, our ages range from 5-years-old to 16-years-old, but they can compete on any level no matter their age, as long as they have the skill."
The gym also trains competition cheerleaders who represent the area in Level 2 competitions throughout the state.
Ingram said she feels lucky to be doing something for a living she is so passionate about.
"It doesn't feel like a job, and that's what I hope for my own children," Ingram said. "One day they'll grow up, and when they're old enough to go to college and graduate college, I hope they feel the same way about what they do as the way I feel about what I do. It's something that I look forward to and I get excited about every day."
Ingram said she enjoy working with children because she gets to help with milestones in their training.
"I don't coach gymnasts who are Olympic level; as a matter of fact, I've had several girls who have kind of graduated from my gym that I've had to send other places," Ingram said. "It's important to me for a child to experience success and to know what that feels like. To me, for them to learn a cartwheel is just as big as them learning a back tuck. Everything is a victory in progression for children."
Ingram said she hopes the girls who went learned from the experience and she thinks they all came away better gymnasts.
"Even if they took one thing away from that clinic that made them a better gymnast or a better athlete in general, then it was worth the trip, and it was worth the cost of the meet," Ingram said. "I think it's something that they will remember for a long time and that left an impression on them."


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Broken Hopes: Sam meets his daughter.
"When you break a promise…even that trust is broken."
Sam broke her heart, he dumped her for her cousin. Leah is completely broken…Sam leaves her in her most vulnerable state! She would have preferred death but something living inside her kept her alive.
It was raining down hard, defining the pain I had in my chest. I didn't have anywhere to go. I hated him for doing this to my mother and me, his words had crushed me. I wish, I wish things were different. I sat down leaning against the rock and hugging my self. I realized I was shivering, but the cold rain and my drenched body wasn't helping.
I started sobbing, wishing I had someone to love…someone to care for me.
"Mom, I want you…" I said through my sobs.
Note: All the known characters belong to Stephanie Meyer! And very few ones are mine.
Say no plagiarism. :)
Well we all know who she is. Not really. Leah Clearwater.
Imprinted can be a lame reason...at times. When you have to leave the person who gave you her whole life. Sam Uley.
You're present maybe different.
But the future is the reflection of past!~Adriana Uley.
I'm always here for you...I just want you to accept me. Yeah, that's all~Darren McKay
Broken Hopes: Sam meets his Daughter(PG-13)
Chapter 2: Your love is my drug
Chapter 3: Pouring my heart out
Chapter 7: Taking hard decisions
Chapter 11: Change of Existence
Chapter 14: Its my fight...I chose it
Chapter 15: Beginning of an End
Chapter 17: Love and Confessions
Chapter 19: Once Lost...forever Gone
Chapter 23: A Drunken Man's Mistake
Tags: Adrianna, Angst, Broken, Daughter, Emily, Imprint, Leah, Love, Pg13, Sam, More…hopes, hurt
A/N: Really sorry for the long wait, but I can finally tell you guys all my exams are over! Really happy…so please forgive me. And hope you like this chapter.
Chapter 20: Sorting out
Seth's POV:
I decided to go to Forks first instead of La Push, Hazel and our baby daughter-Leah were with me and mom was too excited and was waiting to meet us. And for Hazel and the baby to rest there was Bella's old room anyway. Charlie had gotten Bella's old crib from the attic for little Leah.
"I can't believe it! We are finally here…and in few hours I'll be seeing Adriana," I sighed as I saw "Welcome to Forks" green board. Hazel patted his arm smiling patiently. I knew that she knew what I was feeling now. I had been devastated when Leah left, even though we fought and fought there was still the sister-brother love, and I loved her a lot. She was my role model. I looked up to her. I never forgave Sam for what he did. Even though I understood his reason, I couldn't. He drove my sister away, and some relations are more than just reason. Leah loved him, he was her whole life and he ruined it. He ruined her.
It had been crazy when I came to know that Leah was dead. Even though I missed her I was sure that she was trying to be happy wherever she was. Because that was Leah…strong. But her daughter was here now, Mom tells that she looks very much like Lee, but I have to see for myself. I was excited to meet her. I would be the best uncle to her! I would spoil her and support her always. Wow, this felt good. My family was just expanding day by day.
I parked the car in Charlie's driveway, luckily it wasn't raining; we could get our baby out without any problem into the house. I helped Hazel take Leah and took out bags from the trunk and followed her. Before we could knock Mom opened the door. She stood there smiling widely.
"Hey mom," I grinned.
"I'm so glad your home," she greeted us hugging me. She hugged Hazel gently across the baby.
"This is Leah," I told her as Hazel passed Leah to her. Forgetting us she took Leah inside crooning over her. Chuckling both Hazel and I walked in. Charlie was in the living room looking old.
"Hi Charlie, how ya been?" I hugged him once.
"Fine fine, how are you?" he asked smiling.
"Good." I told him as he greeted Hazel.
"Hey! I wanna meet the kid too," he complained as mom continued crooning over Leah.
"Pretty baby," he crooned around mom. I laughed at them holding Hazel's arm. She too was grinning having fun.
After few moments of surprise Leah started crying, "Aw looks like you scared her," Hazel teased them taking back Leah in her arms. "I think I'll put her to sleep now, she's tired I bet."
"Yeah, of course," Mom smiled patting Leah one last time. I carried the bags up to the room as Hazel carried Leah.
"Why don't you spend sometime with Charlie and Sue, I'll be here with Leah," Hazel said.
"Yeah alright," I replied smiling. I knew she was giving me sometime alone with them. Kissing her and Leah I left them.
Charlie seemed to have got few cans of beer and Mom sat with a dish with vegetables and sauce.
"Here." Charlie handed me a can. "It's glad to be back!" I sighed collapsing on the couch. I had missed the rainy climate a lot.
"Yeah I know," Mom agreed.
"How's Adriana? Shall I move over to see her? I don't think Sam or Emily will mind," I told them. Charlie and mom exchanged a look. Sombre look.
"What?" I asked.
"Well, something's happened," mom pursed her lips, looking a little angry too.
"What mom?" I asked narrowing my eyes.
"Adriana had called me up in the morning; she said Sam asked her to leave his house."
"WHAT?" I choked on my beer. Was this some kind of joke? I mean, why would Sam do that?
"Are you serious?" she didn't have to answer, her look alone told me that she was.
"I'm going to-" I was trembling. Stay calm, I thought.
"Seth, calm down…listen to the whole story!" Mom ordered with a wry glance at Charlie.
"Right," I nodded taking deep breaths, thinking of Hazel and Leah. No need to phase in front of Charlie and give him a heart attack.
"Yeah tell me," I said after I had calmed down enough to not phase in their living room.
"So, Adriana had called, she didn't say much, just told that Sam had asked her to leave a couple days back, he told her exactly what he told Leah, and she left immediately. She didn't want to stay there," there was something more, I could tell from her tone.
"I cant believe he did that! Fine, to Leah I can understand. But his own daughter! He's lost his mind!" I exclaimed. "Wait, where is Adriana living then? Is she with you?"
"No," Mom pursed her lips again.
"She's living with Darren," she stated.
"What?" okay, now I was honestly confused. I knew who Darren was of course, Jared and Kim's son and presently he lived in our old house. Why would Adriana live with him? Not unless he…
"Did he imprint on her?" I asked widening my eyes.
"Yes." Mom nodded.
"And now, she's living with him, alone?" Mom nodded again.
"Sue and I were discussing, I'm sure Darren is a good kid and all but I don't think he should be living alone with her, you know, they're too young," Charlie explained hesitantly.
"Yeah, you're right," I agreed vaguely interested.
"We thought of inviting her to live with us Seth," Mom said.
"That's a good idea." I agreed. I was still working thing out. Right now, Adriana being imprinted upon and she living with the guy wasn't the most important thing on my mind.
So, Sam kicked his daughter, maybe he and I do need to have a talk. He probably is forgetting his responsibility but I wasn't going to let him get away easy.
"Have you spoken to him?" I asked them. I didn't have to specify who 'him' was.
"Not yet."
"Does he know about Leah?"
"Yes, Adriana said he came to know recently."
"Right, I'll be back." I mumbled getting up and heading toward my car.
Mom knew better than to stop me. This had to be done. I had to stand up.
It didn't take me longer than five minutes to head to La Push. I didn't know where he would be, I decided to check at his house. Luck was on my side, he was at home.
"Seth?" his eyes widened in surprise.
"Hello Sam," my voice was bitter. My hands encircled around neck as I pushed him into his house and his got thrust in to the wall.
"Who do you think you are?!" I shouted. "She is your daughter! Your blood! Your family!" he just stared at me horrified, not defending himself. It just fuelled my anger.
I realised someone was tugging at my arm. Emily. "You stay out of this!" I shrugged her arm off me. She fell back. At this Sam reacted. Of course he would.
"Seth! Calm down!" he shouted too and he freed himself. His voice held all the alpha power possible. But I wasn't going to bow down to him. He wasn't my alpha. "Have you lost your mind?"
"No, you have lost your mind! Not me!" I spat.
"How could you do it Sam? How did you have the heart to do it? Just because she is Leah's daughter?" I asked with little calm.
"It's not because of that," he looked helpless. Yeah right.
"Don't give me that Sam Uley! Don't you dare! You drove Leah out of this town and now her daughter. Your daughter."
"Look, I didn't have any choice, and I do promise that I'll look after her, pay her tuition and everything. She doesn't have to worry about that!" He was actually defending what he had done? Didn't he feel any remorse? He was lame. Pathetic!
"Oh yeah! I'm sure she came here for money," I said sarcastically.
"I didn't mean that," he mumbled.
"Of course you don't, you don't mean or know anything!" I growled. I took a deep breath…I had to stay calm. He had to hear few truths.
"I can't believe you did that to her! She just lost her mother alright? She came to you because she just wanted a family! And you just drove her away Sam…you just drove her away. I never thought you would be pathetic! Never took you for a coward. But I was wrong." He looked shocked. Stone-like. What was the use? He had done what he had. He didn't deserve a daughter, he didn't deserve Adriana.
Shaking my head I left. I needed some piece, some calm. I had to be alone. Sort things. I realised I was on my way to the beach. I parked my car and started walking.
I walked to the farthest corner, it was familiar to me. Leah used to take me here when I was kid. It was a lonely calm spot. I sat there thinking. I would take care of Leah's daughter. Sam didn't have the nerve? Fine! I will take care of her.
Oh Leah, I'm so sorry honey. I started to cry. It probably was weak of me to cry, but I couldn't hold the emotion in. I missed her.
"Excuse me? Are you alright?" I looked up into the most familiar eyes. My face had the exact copy. The only other person who I knew with them was dead.
But she was Leah in picture. Exactly like the last memory of Leah I had in mind. I had finally met her. Adriana, Leah's daughter. My niece.
A/N: Well, that wasn't exactly like how Seth is right? But I figured Sam needed some shouting for being the biggest jerk ever! Anyway, a single complete Seth Chapter…really sorry that its short but I couldn't add more. And sorry for the sort of cliffy! Lots of changes in Ade's life are coming…and lastly, don't count on the shouting at Sam being over. He's in major trouble. *hint* I hadn't planned on all this earlier, but after your reviews I have sort of had to change the coming chapters. Hmm…I like the new plot better. =)
Always waiting for your wonderful thoughts…
So click the blue…petty please?
Review guys! =)
OH MY DIRECTION!! i luv this chapter its soo good!!
sam deserves all the shouting he can get for sure!!
really psyched for your upcoming chapters so PLEASE update sooon!!!!!! :O
Love it keep coming with these amazing chapters!!!
Thanks. :)
Sam totally had that coming and well done Seth!!
I like the ending but I hate that you left it there :(
Great chapter!
Now all we need is a new chapter of Seth and Nicole's story ;D
Aw, yeah i didnt like to end there too but I felt that i had to. (I know, sucks right?)
Hehe...I'm sort of going through a writers block for FD but I'll try and get back to it now. :)
Thank you guys!:)
AWESOME chapter, nik!! i LOVE how seth first sees ade!! soooo eager for the next chapter!! dont forget friendly desires though... its been tooooooo long n uve updated this more often.. :/ keep me posted! -love, smru =)
Hey Smrithi! :)
Thank you. :)
Yeah, FD is always on my mind but I'm sort of going through a writers block :/ but yeah i'll get back to it now...just read through the chapters and try to write. :)
love it! great update! Sam definately needed someone to holler at him and tell him the truth! can't wait to read your next update, please update again soon! :-)
Hehe...yeah, someone surely had to shout at Sam and make him hear few truths! :D
Glad you liked it. :)
love it write more soon :)
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Giving up the 12 step programs? Never!... Yet those lifer "tweakers" that rotate in and out of the doors are damaged for life..And those caught in the Judicial system are never the same...innocent suspects are found guilty after being set-up by judges,L.E.'s, and the D.A. while failing to investigate claims of fraud by the accused defendant."..Replace and imprison #70-90 personnel working within the court system in Sonoma County they are organized criminal L.E.'s...
Thank you for this detailed, unbiased article, about the sickening, unnecessary death of thirteen year old Andy Lopez.
LEO - I meant Law Enforcement Officers LEO
Which is exactly what the county does now, despite the fact that LifeRing and every other secular support group have absolutely no track record of success, no history of helping alcoholics/addicts abstain from their drug of choice and so really, what they were asking for is "Let us go to programs that don't have a history of success (i.e. programs that don't work). *sHrUgS* It's job security for the LOE community. When people don't change, like they typically do in AA/NA and CR (Celebrate Recovery), they typically re-offend and everyone involved keeps getting a paycheck...except for the offender.
@ Jethro; a good shoot, and to say or imply that because the orange tip of a FAKE gun was missing that that is what makes it so...are you serious. help me out here guy, do u think this because orange is a universal color that automatically signals something to be a replica instead of the actual thing? And lets say hypothetically speaking you encountered a person carrying a gun that was pink? Would you then also think that it was fake... i hope not because you would be absolutely wrong!!!. A female customer in Season 1 Episode 3 of American Guns requested a custom hand gun to be made in the color pink and she got her gun. Is she any less dangerous because its pink... NO!
I urge you to think a bit more outside the box and less with mainstream thinking when considering a missing orange tip to be a deciding factor in your decision to render this tragedy a "good shot".
What did he teach in elementary school? Probably viticulture, right? Making wine is more fun, I bet. Plus, he probably gets fewer colds.
This guy is an accident waiting to happen...............again. What is going to be next? He should be cut off from any public salary NOW! He is a liability and walking time bomb.
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December 22, Hot Holidays, HopMonk Novato
More details at http://www.cabaretdecaliente.com
The lack of objective standards in Sonoma's General Plan leads to endless interpretation of what reinforcing "small town character" means. For Sonoma, any objective standard must include the idea of "small" and the Hotel Limitation Measure is built on that presumption. Developers today bring an army of planning experts, traffic consultants, design professionals and so forth to the approval process, effectively overwhelming any effort a single individual can offer in objection to a proposal. Thus each large hotel application commits the community to an exhausting and complicated effort to influence outcomes. Measure B simply limits the overall size of hotels until the occupancy rate justifies large hotels; the approval process remains exactly the same, but the citizens will no longer have to worry about over-sized, out-of-scale hotel projects being built as the 25-room limit insures a more predictable outcome. For more information, visit: www.preservingsonoma.com


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There Is No Easy Way Out.
And there hasn't been for some time. Generations of politicians have kicked the budget and spending issues along their primrose paths seeking, as politicians will when not closely scrutinized, to enhance themselves and their hold on power by dispensing largess and favors at the expense of the American people. Both parties are culpable here… no doubt about it. It's also plain to anyone with other | Read More »


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You're watching...
Lloyd Blankfein Works to Repair His, Goldman Sachs' Image
FBN's Charlie Gasparino on Goldman Sachs CEO Lloyd Blankfein's media interviews in an effort to improve his image.
Apr 26, 2012
You're watching...
FBN's Charlie Gasparino on Goldman Sachs CEO Lloyd Blankfein's media interviews in an effort to improve his image.
Apr 26, 2012
Also in this playlist...
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Talk to any company that has -- dealt with this kind of thing not yet -- you talked.
What is that this kind of thing just see -- that's right it is really is -- -- -- you -- some Mexican you're needing some Mexican officials to.
I am I'm going to lay a reception where the tourism minister of Mexico will be there and -- this -- in.
This and they're great people there -- -- the nicest people they run of every type operation that let me just let me just put it this -- -- defending what went on here.
Or seducing me given a campaign contribution to some congressman.
For a meeting when he's on a committee about -- -- expected to approve a project and some of -- stuff now Mexico.
It was -- it -- crime from -- other issues there but some of the you know with what's described as.
You know I wouldn't go that one guy saying -- Paper and a lot to -- the campaign Contra contributions all the money money mother's milk of follow politics I mean it's the this stuff goes on all the time about 2.4 million in bribes foreign.
Corrupt practices but let's get to the sort of formula that's it.
Well you could argue that's it or you could argue that other competitors down there could -- -- with that are let's get to your story today.
What advice that I forgot a whole -- like really is that Goldman charm offensive working Charlie Gasparino has the latest Charlie.
Oh yes it is okay Ron Burgundy very well done yet that -- thank you.
That's -- that's I don't -- I mean let's face it Lloyd Wright Blankfein did a did a little mediatory yesterday right.
Charm and all the journalists not want to have that -- -- that he could get away it would blow smoke up -- you know what and guess what happened.
It works that we should point out that this was carefully Korea choreographed -- we talk about this yesterday.
I went back and -- talk to analysts that cover Goldman somewhere critical someone I'd do the basics -- said yeah yes he was he was unveiled in limited.
Friendly TV audiences this this was not Mike Wallace to can be -- abuse or even -- so to speak.
-- but they give point Lloyd.
A tentative thumbs up.
-- what they liked about it and I think this is.
This is the work of he's on new PR guy you know -- was extended PR that's going -- sure -- -- Who was I think Geithner is chief counsel so he knows image yeah.
-- knows how to do this stuff I think within liked about it.
Is that he came across as an average guy and if you don't -- about Lloyd is I'm not getting didn't give -- I I take that as -- DO as a badge of honor because you know -- To go fronts like us here you we we will -- this tough questions.
And we don't we go beyond if you -- every other CEO doesn't yet.
The started to transform them of course right and and by the way we can't -- in a very nice way we -- -- to G -- you are we asking tough questions and.
I think this I think boys that example I agree and I think Lloyd will eventually -- -- -- get updated look at -- I'm getting comfortable now that he's got he's gone through with the with the with the triple a become what you come here for the major leagues and.
But they liked about him is that he appeared as an average guy you know Lloyd he kind of is an average -- -- that we didn't.
Now a Brazilian air but you -- came from the Bronx kid from Brooklyn Brooklyn housing projects.
And that was good and so they.
They they look at averages and some of the people noticed from the analyst on the -- -- when he was doing those and -- you TV who like or allotment data -- global.
News of Goldman Sachs.
Was just him in his shirt sleeves.
Talking to these guys that recently through pictures like this you know hey -- -- -- -- -- say something here.
A lot of people -- what -- some and I think it worked it this is that this is a tentative.
A talk a lot of people about this because I've.
Just like you we have wanted to Lloyd Blankfein on the program and somebody -- -- completely respect said he would be amazed.
At what a great.
Key all nice guy he has and I said that he should be out there showing it his PR doing have a dis service -- I'm not like he has come out there because I think the problem that Lloyd -- and.
Listen I also hear on him every opportunity and -- -- as you know I'm not up.
Ball -- to be honest with you when it when I am the guy front I'd give you your chance Cordoba -- ask a tough question.
And I think one of the problems is that you know Goldman was so adamant that they didn't need bailouts.
If they didn't need the money that the government game coming out of 2008 and the reason why they did that because.
They were making tons of money in early 2009 want to pay their people they and we wanna didn't wanna have to justify who have -- to get a bailout and you pay your people.
You know just doesn't look -- and you know the promise they couldn't make that sale because it's an on sellable thing.
The bottom line is -- and maybe didn't need ten billion that they gave them that can pull some game when when -- use force -- TARP down everybody's throats.
But they definitely needed the money they were getting from from AIG member by bailing out AIG.
You back -- bail -- Goldman because AIG.
On the wrote those insurance contracts on the toxic debt on Goldman's balance sheet so you.
They are able to pay those off.
So they really couldn't make that sale I think that's the -- that's right I would ask him that.
-- -- my first question is but among different questions -- you play that and roll and it picture if -- morning I know discusses more pregnancy yes we should just said.
Should just on what John Mack did it -- -- -- nobody said.
Thank you American taxpayer.
Lloyd utility the first question -- given her on the evidence you I've given up up up Charlie thank you.
Closing bell ringing in.
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Silver --- "What is life to you?"
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My mind continues yet my sanity is diminished, I keep pushing to find the right path inorder to bring peace to heaven and hell. An hero is born and an artist is made the life span of both lives forever. It's a brave new world, from the very first to the bitter last. Come with me to my world of heros, come with me to my land of artists, follow me...
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Drake Hogestyn Cover Slideshow Page 3
DAYS's John Black (Drake Hogestyn) has gone through many transformations, including his most recent one after being abducted by a now-comatose Stefano. It's difficult to remember all of the faces of John Black, so check out these past Weekly covers to help sort it out.
January 6, 1998


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