text:
Campaign launched against AWE activities (From Basingstoke Gazette)
When news happens, text BAZ and your photos or videos to 80360. Or contact us by email and phone.
First meeting of Action AWE will be tonight
4:12pm Wednesday 27th February 2013 in News By Helen Morton
A CAMPAIGN against the production of nuclear warheads at the Atomic Weapons Establishment is to be launched tonight.
Action AWE, a new grassroots peace campaign, is calling for people to get involved locally and politically to prevent new nuclear weapons being produced and deployed.
Dr Rebecca Johnson, a chair of the International Campaign to Abolish Nuclear Weapons, ICAN, will be a keynote speaker at the launch meeting tonight in Reading Civic Centre.
She said: "We will keep up the pressure and put a public and political spotlight on the nuclear bomb factories until at least the 2015 election.
"Action AWE's aims are to scrap Trident and ensure that Britain joins other governments in multilateral negotiations to get a global treaty banning all nuclear weapons."
Those behind the campaign hope to ultimately eradicate the production of nuclear weapons at AWE Aldermaston and Burghfield through non-violent protest, outreach and education.
Yesterday, activists from the group put up two large banners in Reading's Oracle shopping centre to spread awareness of their cause.
The launch meeting will be held at 7.30pm this evening in the Kennet Room, Reading Civic Centre.
Comments are closed on this article.

subset: commoncrawl


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20 Athletes Who Need a New Look
By (Featured Columnist) on January 18, 2013
86,451 reads
We can probably agree that we all take our appearance somewhat seriously.
Whether that means brushing our hair in the morning before heading into the office or tucking in our shirt before meeting our crush at a bar, we want to look our best.
Athletes, however, really don't play by the same rules.
They have tats on their necks, and beards similar to ZZ Top. They actually seem to go out of their way to avoid fitting in with the rest of the world.
With so many different looks out there, we wouldn't mind seeing some of these guys change it up a little bit, so here's a list of athletes who might want to do just that.
Look, if Shaun White can cut his trademark locks, these guys can change too!
Scot Pollard, Former NBA Player
Doug Benc/Getty Images
Scott Pollard was an 11-year NBA vet, so he clearly had something to give to teams.
But based on his look, we hope it stopped with what he did on the basketball court, and not in the style department.
Though we're not a fan of most of his looks, the braided goatee was probably his worst.
Clay Matthews, Green Bay Packers
Image via students.iam.colum.edu
Call it jealousy (since we're trying to grow our hair out), but Clay Matthews' long, flowing, Thor-like locks have gotten to be a little much for us lately—or at least his famous hair flip has.
It's SoCal cool and fits his personality on and off the field, but we'd wonder what he'd look like with shorter hair and if it'd affect his game at all?
Maybe he could show us next season?
Mario Balotelli, Manchester City
Richard Heathcote/Getty Images
Mario Balotelli's a brilliant striker who helped lead Man City to the English Premier League title last year and also showed his skills during the 2012 Euro Cup for native country Italy.
But that damn skinny mohawk, man...just shave it already.
It looks like a landing strip for a miniature airplane, which should be the first sign that it needs to go.
Alex Ovechkin, Washington Capitals
Image via sportsdeke.com
Alex Ovechkin's production has taken a dip in the past couple years thanks to injuries, but the fact is, he's still a millionaire who can afford anything he wants.
Might we suggest cleaning himself up and getting rid of the whole "I just rolled out of bed and I'm hungover" look?
We know he's a hockey player, but he would easily win a Lloyd Christmas lookalike contest with his haircut and missing teeth.
Joakim Noah, Chicago Bulls
Jonathan Daniel/Getty Images
While most guys wish they had as much hair as Noah, it just seems to be a bit too much.
He can rebound the hell out of a basketball, but if you're searching for the best-looking guy in the league, Noah's name probably won't be found anywhere in the discussion.
His hair is a big reason why.
Mike Ricci, Former NHL Player
Image via sharkspage.com
Mike Ricci looks to be a mix between Poison's lead guitarist C.C. Deville and Vigo from Ghostbusters 2.
The sad thing is, even if he chopped that mane, we're still not sure he wouldn't have to do a ton of other things to completely change his look.
Kyle Orton, Dallas Cowboys
Image via businessinsider.com
The whole Mennonite look really just isn't cutting it.
Kyle Orton's a guy who has shown that he has enough skill to at least get a shot at a starting gig in the league, but we wouldn't be surprised if the front office was hesitant to call him the "face of the franchise."
Can you blame them?
Pau Gasol, Los Angeles Lakers
Image via therichest.org
Pau Gasol has to know he's a dead ringer for Marv from Home Alone, right?
For being mistaken for the Wet Bandit at least once a day around the holidays, we'd suggest the Spaniard do something to help people avoid any confusion and shave or cut his hair as soon as possible.
Drew Gooden, Milwaukee Bucks
Image via ballislife.com
Drew Gooden has had so many looks over the course of his career that he finally made the leap and got rid of it all once he suited up with the Bucks.
He may have finally tried something a little more appealing, but his former looks give him a permanent place on our list.
Ronaldinho, Atlético Mineiro
Image via foxsports.com.au
Maybe it's time the legendary Brazilian midfielder/forward decided to cut his hair.
We're not sure the whole "just got out of the shower" look goes well for him, and as he's getting older, might it let him keep some of his speed by taking off some of the extra hair weight?
Nerlens Noel, Kentucky Men's Basketball
Andy Lyons/Getty Images
We actually got to meet Nerlens Noel today, and let us tell you, his hair is even bigger in person than it is on TV. It puts all those Kid 'n' Play comparisons to shame.
It's quite the statement to bring back the old school, but if the flattop's not enough, the etched "UK" logo in back puts it just a bit over the top.
Coco Crisp, Oakland A's
Image via en.paperblog.com
With the fro that Coco Crisp rocks—along with his name—he honestly seems more and more like a fictional character.
Picked-out to add about an additional two feet on top of his head, we'd think Crisp would want to cut it to try and stay cooler during the long summer months in the middle of the season, yet he continues to show up with it each season.
Maybe he's just trying to save money on a Halloween wig each year?
Derek Holland, Texas Rangers
Image via totalprosports.com
Dear Derek,
We understand that while going through puberty, it's tempting to try and prove you're older than you really are by growing peach fuzz above your upper lip.
Unfortunately, it doesn't look that great unless you can grow a full, Keith Hernandez-like mustache from back in the day.
Oh, you're actually 26 years old? Yeah, that thing's definitely got to go.
Any Athlete with Postgame Frames
Image via larrybrownsports.com
We don't intend to be so broad here, but we think it's clear that everyone's a little sick of players showing up at postgame pressers rocking frames.
Besides the look being overplayed, the fact that guys like Russell Westbrook are doing it without lenses makes it a million times worse.
For every athlete who thinks jumping on this trend is a good idea, we beg you to change it up a bit.
Andrew Bynum, Philadelphia Sixers
Image via businessinsider.com
We know Andrew Bynum's going through a tough time by sitting on the bench with a knee injury, and this might not be his everyday look. But come on, bro. If you're going to have it that long, just fro it out.
Honestly, we're not sure we'd even let ourselves see this hairstyle alone in front of a mirror, let alone showing up to a professional basketball game with it!
All Players with the Latrell Sprewell Pigtails
Lisa Blumenfeld/Getty Images
Latrell Sprewell has been out of the league for a while now, but besides some of his (not so great) lasting memories, he gave us this pigtail look that guys in all of sports seem to try and replicate.
We've seen a number of players sport the Pippi Longstocking look, and each one has failed to impress.
If you're going to have dreads or long hair, just wear it down already.
Brian Wilson, San Francisco Giants
Christian Petersen/Getty Images
Before his injury, Brian Wilson proved to be one of the best closers in the game.
His use of intimidation and a powerful fastball—mixed with a little craziness—let batters know that if he entered a late game, it was almost always lights out.
As much as we love his persona, the beard's getting to be a bit too much. Maybe he could trim it up a little bit and donate it to Locks of Love or something?
We do give him props for trying to pull off the unitard, though.
Antonio Garay, San Diego Chargers
Doug Pensinger/Getty Images
We honestly can't even begin to describe whatever Antonio Garay's got going on here.
For years, the Chargers D-lineman has sported numerous hairstyles, stretching from the top of his head all the way down to his chinny chin chin.
He may be thinking outside the box, but we'd prefer he keep it a little more conservative.
Dennis Rodman, NBA Hall of Famer
Image via concreteloop.com
When you think of outlandish athletes, The Worm's probably one of the first to pop into your mind.
Between all the tats, the multicolored hair and the outfits Dennis Rodman has been spotted in, it might be too late for him to change his ways, but we can at least hope, right?
Djibril Cissé, Queens Park Rangers
Chris Brunskill/Getty Images
Though this picture here clearly shows Djibril Cissé has an alternative look, you don't get the full idea of his offbeat style unless you see some other pictures of him with crazy hair.
He lands our top spot because he's done it all. He will probably continue to look like a cartoon character even long after his playing days are over.
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Born: Sat., Aug. 17, 1996 Died: Sun., Jun. 24, 2012
Funeral Service
A funeral liturgy for Chaze J. Winegeart, 15, will be held at 10:00 A.M. Friday June 29, 2012 at Saint Anthony's Catholic Church in Guernsey, Wyoming with Father Andrew Duncan as the Celebrant. A Vigil for the Deceased will be held at 7:00 P.M. Thursday June 28, 2012 at Wiederspahn-Radomsky Chapel in Cheyenne, Wyoming with Deacon Al Lancaster as the Leader. Interment will be at the Prairie Rest Cemetery in Guernsey. Chaze, a resident of Cheyenne, died Sunday June 24, 2012 in Cheyenne. He was born August 17, 1996 in Cheyenne the son of Stephen Winegeart and Diane Sapp. He lived in Cheyenne all of his life. Chaze attended South High School and was a member of Saint Mary's Cathedral. He enjoyed biking, rollerblading, skating, hunting, fishing, and camping. He is survived by his father, Stephen (Amber Zieger) Winegeart of Cheyenne; mother, Diane Sapp of Colorado Spring, Colorado; grandmother, Barbara Winegeart of Cheyenne; brother, Scott Anderson of Colorado Springs; aunt Melissa (Kelly) Clark and their daughter Megan , all of Cheyenne; great aunts and uncles, Joe (Dodie) Delgado of Colorado Springs, Pete (Denise) Delgado of Wheatland, Wyoming, Tony (Kristy) Delgado of Casper, Wyoming, Eddie (Geraldine) Delgado of Guernsey, Jenny Delgado of Denver, Colorado, Sylvia Hull of Guernsey, and Dawndrea (Darrell) Daly of Guernsey; and numerous cousins. He was preceded in death by his grandfather, Stephen Winegeart and his great aunt, Maria Bales. Serving as pallbearers will be Pete Delgado, Tony Delgado, Steve Pennock, Josh Pennock, Ray Kennedy, and Eddie Delgado. Arrangements are under the direction of Gorman Funeral Homes – Platte Chapel of Wheatland.
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Army-led Research on HIV Vaccine Could Lead to Success in a Decade
- Categorized in: Army, Department of Defense (DoD), HIV, September 2011
Research into development of a vaccine for the HIV virus has moved so quickly in the last two years, military researchers predict that a vaccine could be available within the next decade.
Not too long ago, researchers were not nearly so optimistic. In fact, "discouraged" would be a better word for the mood of the research world – that is before publication of the results of the U.S. Army-led Thai Phase III HIV vaccine clinical trial, also known as RV144. The research, whose results were presented at the AIDS Vaccine 2009 Conference in Paris and published online by the New England Journal of Medicine, reported the first-ever vaccine regimen to show efficacy, and more importantly, came on the heels of a series of research disappointments.
(The U.S. Military HIV Research Program [MHRP] provided overall project leadership, and the U.S. Army Medical Component – Armed Forces Research Institute of Medical Sciences helped execute the trial in Thailand on behalf of the sponsor, the U.S. Army Surgeon General.)
"The best way to look at it is in context of where we were in 2009," says Col. Jerome Kim, MD, MC, U.S. Army, Deputy Director (Science) of the MHRP and the Project Manager for HIV Vaccines for Medical Research and Materiel Command. At that point, he notes, there had been two HIV vaccine efficacy trials in recent years that had produced disappointing results and/or had to be stopped, due to lack of efficacy.
"The field was wondering aloud if it was even possible to protect against infection," Kim recounts.
The trial of Aventis Pasteur Live Recombinant ALVAC-HIV® (vCP1521) priming with VaxGen gp120 B/E (AIDSVAX® B/E) boosting in uninfected Thai adults showed 31% efficacy at 42 months. "But at one year, it was 60%, which means the effect probably wore off over time," notes Col. Nelson Michael, MD, PhD, MC, U.S. Army, MHRP Director. That means, according to Michael, that you could potentially provide a vaccine tailored to the one in Thailand and give boosters every year.
That approach could prove enormously expensive. "What we'd like to have is a universal vaccine – worldwide for all variants, men and women." That's something, he says, that the Army – as well as the rest of the HIV research field – is working very hard to create.
Related Infectious Disease Articles
- TRICARE Faces Challenges in Getting Males to Complete Three-Shot HPV Vaccine Series
- Rabies Exposure Reports Skyrocket in Theater After Army Cracks Down on Pets
- Rates of Meningococcal Disease in Military Plummet
- Right Amount of Information Affects Vaccine Rates
- Flu Vaccines Equally Effective in Military Population
- Drug Approved to Boost Platelet Counts Could Increase VA HCV Treatment Rates
- Legionnaires' Disease Kills Patient at Pittsburgh VAMC
- Longer Treatment of Male UTI Doesn't Decrease Recurrence Rates
- HIV Patients Appear to Age More Rapidly; Researchers Want to Know Why That Is
- VA Seeks to Increase Low Hepatitis C Treatment Rate for HIV Positive Patients


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Comment: Forgot your own media library (Score 3, Insightful) 307
the boy has the whole internet to peruse unless you have locked that down also... Seriously.. Are you actually running a walled garden ? If not all bets are off...
the boy has the whole internet to peruse unless you have locked that down also... Seriously.. Are you actually running a walled garden ? If not all bets are off...
and abstracted it to 'things'...
If you're into the concept of fuzzy logic, then I strongly suggest reading Aldiss' Barefoot in the Head if you've not already done so.
I also recommend not reading it.
.. now could you just roll that out globally please
I personally challenge David and Nick to sit down with some quality organic ganja, a vaporizer, and a copy of Peter Tosh's 'Legalize It' and leave the room without having firmly decided to end the ridiculous persecution of otherwise law-abiding people who wish to exercise what is basically a consumer preference.
The top UK teams (and others around the world I guess..) all use Prozone - http://www.prozonesports.com/
From what I have seen at the International Broadcasting Convention http://www.ibc.org/ some TV production companies do a fair bit of of markup on their footage too
Ardour / JACK rocks on my ubuntu studio, I'm using a presonus firepod. YMMV.
and the effect is even more intense if the clipping emphasises even order harmonics and is assymetric.
Of course. Plus the same hairstyle ffs.
yeah, http://www.news.news.com/
Heh. Post First. Working fine here too (uk).
this is an interesting point. How exactly would the energy ultimately be dissipated ? As heat loss to the environment.....
If the kind of drag and drop stuff you are proposing was a better mechanism for creating complex programs than languages, then we wouldnt use languages to communicate with each other. Instead we would push a bunch of colored blocks around and drag string between them. I don't think we're going to start doing that anytime soon either.
This is quite possibly both the funniest and most insightful comment *ever*. Kudos to you joss.
"Roman Polanski makes his own blood. He's smart -- that's why his movies work." -- A brilliant director at "Frank's Place"


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I've been coming across more and more information sources regarding how small towns and rural communities can use some of the same tools and strategies the League advocates through our "Center for 21st Century Communities" program.
One of the groups I've been reading from, "ReImagine Rural" recently put out this blog about the importance of so-called "third places" to rural communities. "Third-places" has become the catch-all phrase for the coffee shops, clubs, restaurtants, etc, where people meet to socialize outside their homes.
The blog is a interesting read on why these places matter to rural communities as well. It goes back to what we at the League strongly believe, that the strategies we talk about for creating vibrant, 21st century communities are applicable to any town, large or small, rural, urban or suburban.
If you want to learn more about those strategies visit our "21c3" webpage and sign up for the League convention, October 4-7 in Grand Rapids where place-based strategies will be front and center among the sessions and speakers we'll be featuring.
Arnold Weinfeld is Director of Strategic Initiatives and Federal Affairs for the Michigan Municipal League. He can be reached at 517-908-0304 or by e-mail.
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Great lighting is a great solution. A great lighting company provides great solutions for every lighting situation. A great lighting solution is smart, practical and beautiful . . . and affordable.
These few simple but powerful fundamentals drive the success of Access Lighting. Their line of products speak volumes about what they consider great lighting. It also says much about their high regard for customers; like a finely crafted tool, their product line has been designed to make your job easier, more efficient and pleasant. |


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San Francisco Civic Center Hotels + Lone Star Saloon + Internet
Know When You're Going?
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0.07 mi/0.11 km from search point (short walk)
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Note: The nightly rates shown above do not yet include Tax Recovery Charge & Service Fees or (if applicable) Extra Person Fees, Child Fees, Additional Mandatory Hotel Charges or optional incidentals, such as parking, room service or movies.


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The latest firmware update for Sony's Playstation Portable, made available last month, officially increases the CPU clock speed from 266 MHz to 333 MHz. While current games will not see any real improvement from the update, games in development will most likely utilize the boost at the cost of decreased battery life. Many enthusiasts were already running the PSP at the increased clock speed. Source: TechNewsWorld
Odd, if they can do that it must mean the CPU's are rated to run faster. What is the rated speed for a PSP CPU?
222 MHz for battery life reasons. but people have already clocked their PSPs to 333 MHz. this is an official developmental upgrade.
They're at least rated for 333MHz, otherwise Sony would never give out a firmware that sets it at 333Mhz. So what is the maximum all chips can do, what are they designed to do?
its good because some games are based on slow-frame rate playing upcoming games like god of war and GT portable will use that speed very well
I have a feeling they can be oc'd more than just the rated 333mhz. I wonder, how were others doing this without a sony firmware?
too bad you couldnt get into the bios of the xbox. that would be sweet. Whats the speed of it now, like 2.4Ghz on 3 different cpus? with the external coolers they make for it, shouldnt be hard to oc it
Well I'm talking about original Xbox, which has a 733mhz mobile celeron, 64mb DDR 128bit ram, 10gb hard drive, nvidia integrated geforce 2 graphics. I don't think it has a BIOS, which is why windows wont work on one.
fantastic news, the psp runs much better at 333mhz, and with my extended battery i bought for mine, it should hurt battery life as much. If you play GTA:LSS/VCS, and oc'ed the psp to 333, it runs 10x smoother, the animation is much better.
I have that on my xbox, but windows CE doesn't support a keyboard, and you can't see your cursor on screen, so I don't really think that counts. Only reason I installed it is so I can show off how uber I am.
its been done, you can put 1.4 ghz celerons in them (and 128mb ram), i posted it in another thread yesterday http://forums.techpowerup.com/showpost.php?p=374504&postcount=15 here


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- injury
- aging
- certain diseases, such as diabetes or rheumatoid arthritis
- recent or past injuries to the area in pain
- your past and present physical and sporting activities
- any previously diagnosed medical conditions
- all prescription drugs, over-the-counter medications, and herbal supplements you take
- resting or elevating the tendon, as advised by your doctor
- applying cold or heat
- taking medications, such as pain relievers and anti-inflammatory medicines like aspirin, ibuprofen, naproxen, and acetaminophen
- wrapping the area in a compression bandage until the swelling goes away
- doing stretching and straightening exercises to build strength in the area
- corticosteroid injections: a single injection can reduce pain and inflammation, but repeated injections can cause the tendon to weaken and increase your chances of injury
- supports: depending on the location of your tendinitis, you may benefit from the use of a cane, splints, or braces
- surgery: to remove inflammatory tissue
- physical therapy
- keep physically fit and build your muscle tone
- warm up before exercising
- avoid overuse and repetitive motions
- cross-train, if you are an athlete
- use proper posture when working at a desk or at other tasks
- do not remain in the same position for too long, and move around periodically
- use proper equipment at work and during athletic activities
What Is Tendinitis?
Tendons are thick cords that join your muscles to your bones. When these tendons become irritated or inflamed, it is called tendinitis. This condition causes acute pain and tenderness, making it difficult to move the affected joint.
Tendinitis can be a result of an injury, repetitive movement, aging, or disease, such as rheumatoid arthritis. Any tendon can develop tendinitis, but you are most likely to develop the condition in your shoulder, elbow, heel, or wrist.
Tendinitis may also be called swimmer's shoulder, jumper's knee, pitcher's shoulder, golfer's or tennis elbow.
Causes of Tendinitis
The most common cause of tendinitis is repetitive action, which overuse the tendons needed to make a certain movement. Usually, people develop tendinitis if they frequently make the same motion while playing sports or at work. The risk increases if the motion is not performed correctly.
Tendinitis can also result from:
Athletes who play certain sports—such as tennis, golf, bowling, or basketball—are at higher risk for tendinitis. You also may be at a higher risk if your job requires a lot of physical exertion, overhead lifting, and awkward positions.
Signs of Tendinitis
The pain from tendinitis is typically a dull ache that is concentrated around the affected area or joint. It will increase when you move the injured area. The area will be tender and you will feel increased pain if someone touches it. You may experience a tightness that makes it difficult to move the area. You may also have some swelling.
If you develop the symptoms of tendinitis, begin by resting the area and applying ice. If your condition does not improve after a few days of rest, make an appointment to see your doctor.
Diagnosing Tendinitis
At your appointment, your doctor will ask about your medical history and perform a physical exam of the area where the pain is concentrated. He or she will examine your tenderness and range of motion.
Be prepared to tell your doctor about:
If your doctor cannot make a diagnosis using just a physical examination, he or she may order additional tests. These could include X-rays, magnetic resonance imaging (MRI) scans, or ultrasounds.
Treating Tendinitis
Treatment options for tendinitis seek to reduce pain and inflammation in the tendon. Some basic home remedies include:
If your condition is more severe, your doctor may also recommend:
When treated early, tendinitis usually resolves quickly. For some people, it can recur and become a chronic or long-term, problem. If repetitive movements or overuse led to your tendinitis, you should change those behaviors to reduce your risk of developing it again.
You can cause additional injury—such as a tendon rupture—if the inflammation continues without treatment. Surgery is often necessary for a tendon rupture, and for those patients who do not respond well to other treatments. The surgery removes any inflammatory tissue and is usually done as an outpatient procedure.
Preventing Tendinitis
Take these simple steps to lower your chances of developing tendinitis:
If you begin to feel the pain of tendinitis, stop the activity you are performing. Take a 20-minute break to apply ice and rest.


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We promised the people in the South and the West we were coming back this year. Well...here we come. Community pre-sale begins now (pw is TheLedge), public on-sale 9/14 and 9/15.
Oct 23 – The Capitol Theatre – Port Chester, NY
Oct 25 - Roseland Ballroom – New York, NY
Oct 26 – The Paramount – Huntington, NY
Oct 28 – nTelos Wireless Pavilion – Charlottesville, VA
Nov 1 – Mizner Park Amphitheater – Boca Raton, FL
Nov 4 – Hard Rock Live – Orlando, FL
Nov 7 – Mahalia Jackson Theatre – New Orleans, LA
Nov 9 – Winstar Casino – Thackerville, OK
Nov 12 – Bayou Music Center – Houston, TX
Nov 14 – Kiva Auditorium – Albuquerque, NM
Nov 16 – AVA Amphitheatre, Tuscon, AZ
Nov 17 - Pechanga Resort, Temecula, CA
Not seeing any navigation or listings in the Fan Presale section in CrowdSurge? Am I looking in the right place? I've signed up just about everywhere I can find. =)
I am not seeing anything either Ryan..
cant find it either!
Like wise!
Me either...What up withthat ?
Some of the shows are on Ticketmaster, although I'm looking for Port Chester and that isn't...
I found it on the initial email, scroll down..after the NY Show..
I can't find the presale tickets for New Orleans
The GreyBird Foundation was established because we believe America is a dream in which the thoughts and needs of each and every person matter. Unfortunately, people feel small as the world expands and they forget that they ARE America.
So we find the people down the street from you who are trying to do their part to help and we try and help THEM. Get involved with the idea of being involved people. After all, it's your town, your country, your world, and no one will ever make as much of a difference as you can just by waking up and being a part of it.
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Nine Lashes
- About the AlbumAbout the Album
- Liner NotesLiner Notes
- Track ListTrack List
- PressPress
World We View
Nine Lashes debut album "World We View" on Tooth & Nail Records featuring the single "Anthem of the Lonely," and "Get Back."
In Stores and Online Feb. 14, 2012.
Quick Bio
Long before Nine Lashes was signed to Tooth & Nail Records, the Alabama-reared band was cranking out raucous modern rock riffs and explosive power chords on the road throughout the region. In fact, the group scored a coveted slot at the area's tens-of-thousands-drawing Magnolia Festival based on the strength of a demo alone, and since the promoter was immensely impressed by the guys' incendiary set, he sent a demo to a very famous friend (unbeknownst to them).
Read the full Biography
Jeremy Dunn, vocals
Noah Terrell, drums
Jared Lankford, bass
Adam Jefferson, guitar
Jonathan Jefferson, guitar


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Fantastic Maps: Illfrost—Ancient Temple PDF
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The Illfrost campaign setting is a vast world whose frozen reaches will truly test your players as they face new monsters, struggle to survive in an unforgiving climate, and face a dread so malevolent that it will leave them shivering in their fur-lined boots and eagerly coming back for more... if they survive! The Illfrost Adventure Path is a 4th Edition compatible Adventure Path from Illusionary Press that will have your players chilled to the bone, not only by its brutal environment, but also by its perilous challenges and unimaginable horrors. The Illfrost line of products is based in the world of Illfrost created by Don Pritchett, but easily adaptable to your own campaign setting. Be sure to visit http://www.illfrost.com/, sign up for our newsletter 'Whiteout!", and each and every month receive valuable information for both DMs and Players for use in the Illfrost campaign setting and to get the absolute most out of this Adventure Path. Challenge your players. Challenge your game. Challenge yourself!
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Schott Solar is no Solyndra
If there's a take away from the Schott Solar situation, it is that, in the future, we must lay out all the benefits of doing business here and not give away the store to get the sale.
When any company closes its doors it creates victims, but the victims are not limited to the immediate workforce.
Plant closings have profound consequences for the communities in which the companies reside, the vendors that serve them, and the local and state governments' tax bases.
Companies must be treated individually and as part of a larger collective. In the case of Schott Solar, it is not only an outstanding individual company but very much an integral part of a collective of foreign-owned, U.S.-based businesses that are part of the renewable energy industry community.
New Mexico will have to wrestle with the body blow dealt to its high-technology company recruitment strategy by the departure of a world-class company.
Collateral damage is still damage
Some people will want to compare the loss of Schott to the bankruptcy of Solyndra since both companies were working in the solar energy field.
That would be a big mistake. No two companies could be more different than these two.
Schott's corporate history goes back to 1884 in Jena, Germany when it started out as a technical laboratory specializing in glass.
Today, the company produces a wide variety of innovative glass products for high-technology commercial applications.
Its entry into photovoltaics dates back to 1958. Solar panel work, which started in 2001, was a natural outgrowth of that early pioneering work with other glass applications.
Solyndra was a 2006 startup in search of a federal government life-support system it could use to free-ride to the front of the line, whereas Schott wasn't even standing in line!
Solyndra got its wish when the Department of Energy opened its purse and gave the company $535 million of our taxpayer money – money that is now irrevocably lost, squandered away without any federal provision for pay-back.
To its credit, Schott Solar saw the handwriting on its wall and did not prolong the painful decision to dissolve its operations.
This stood in stark contrast to Solyndra, which knew it was doomed yet put off the inevitable, spent the Energy Department grant and then waited for another bite of the federal apple.
Schott's decision to cut its losses and get out of the business of solar panel production must have been a difficult one for a proud 125-year old company because no company wants to give up the future, especially one in which it has made such a significant investment.
Soon Schott will close more factories in Europe and its solar headquarters in Germany, effectively putting itself out of the multi-crystalline photovoltaic business entirely.
Companies cannot pay today's bills with tomorrow's hopes
Schott's strategic position was untenable, especially in the face of an onslaught of cheaply-made Chinese solar panels that were being dumped onto our market.
This strategy has gone on for three straight quarters and it has cost Chinese manufacturers hundreds of millions of dollars.
It is, however, a price they are readily prepared to pay for market domination (Chinese manufacturers are getting credits through their government banks, which are supporting their efforts).
In the face of this unfair competition, Schott did what any responsible company must do to stem the flow of red ink. It called it quits, globally.
Now I'm not suggesting that we should give them the keys to the city and a going-away party. I'm simply saying that we have to accept the inevitability of losing some companies from time to time. We must learn from the experience, adapt, and redouble our efforts.
While our neighbors may be cutting fancy deals to attract big companies to their states, New Mexico can simply not afford to give a blank check to anyone to locate here anymore.
If our infrastructure, workforce and other strengths aren't good enough for prospective investors, we must improve them rather than use no-strings cash giveaways as the dealmaker.
I'd much rather leave the negotiating table with my shirt still on my back and my reputation intact than to gamble with taxpayer dollars.
Invest in technology or companies
Solyndra has become the poster child for a failed federal policy that has favored companies over technology.
It seems that the feds have adopted the Nancy Pelosi approach to government grant-giving: "We'll have to pass the bill now so that we can find out what's in it." Translated, that means: Trust me. Give me your money, and we'll deal with the outcome later.
Before we slam the door on Schott as it leaves, we ought to consider that the company has been a great corporate citizen.
It has probably paid out nearly $50 million in wages and benefits to its workers over the past three and half years, most of which has trickled down into our local economy.
It has taught a few hundred semi-skilled or unskilled workers a valuable trade, and it agreed to be used in our state's effort to entice more companies to come to New Mexico.
I had the privilege of meeting many of Schott's employees and its management team and I can honestly say that they are a class act and wish them well.
If there's a take away here, it is that we must deal with prospective investor companies from a position of reasonableness in the future.
We must lay out all the benefits of doing business here and not give away the store to get the sale.
We should never be like the New York merchant who was selling his goods below cost, and who, when he was asked by his friend how he was able to do it said, "volume."
Stephan Helgesen is a former diplomat and former Director of the State of NM Office of Science and Technology. He is now CEO of his own export consulting business and is the Honorary Consul for Germany in New Mexico. He can be reached at: firstname.lastname@example.com.
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Ford Roadster, for sale in Arlington, Texas, for $52,200.
1933 Ford Roadster
In the Street Rod market it is getting harder and harder to find something unique. They are certainly out there but you have to skim through 10 of the same old 32 Fords to find one. Well you have ran across a 1933 Ford Roadster that is extremely unique and has a very cool look. The Wescott body is extremely straight and coated in a very slick house of color Candy Cobalt Blue over a Silver base. Special cowl reinforcements are in place for the fully chromed Duvall windshield. This style of windshield is very sought after for these cars and creates a very streamline look. It has a Rootlieb steel hood with tall side louvers that gradual increase in size. A Valley aluminum grill is nicely polished and looks great next to that deep Blue. Another thing that looks good with the Blue is a Sid Chavers black hartz cloth top that has actually been signed by the man himself. To each side of the grill is the fully chromed Bob Drake 1933 commercial headlights. In the rear you will find very cool bullet dual taillights that have been frenched into the custom sloped lower section. Chrome California swan neck mirrors are in place on both the drivers and passengers side. The body sits on a TCI chassis that has all been nicely painted to match and is in great condition. American Racing Torque Thrust chrome wheels are mounted in place with fresh BF Goodrich tires (155/80R15-front, 235/70R15-rear. ) A cool feature about the wheels are the louisville hollow point center caps which create a little different look than what you usually see with Torque Thrust wheels.
The drivetrain of the car is just as beautifully done as the rest with all painted, chromed, or polished parts. This continues into the undercarriage where the paint is just as slick as the body. All of the chrome work is done by Sanchez Polishing out of Escondido, CA. The 4 bolt main 350 V8 motor runs extremely well and was all professionally built. It utilizes all of the best components with a painted to match Edelbrock intake manifold and nicely adjusted Demon 625 carburetor. Other performance components include 194 heads with 202 and 164 stainless valves and a summit racing 1108 high performance cam. A moon and speedway polished dress up kit makes for a very clean look and is nicely mounted in place. It has all Ron Francis wiring with all A/N stainless plumbing. The car is constantly kept nice and cool by the spal electric fan and Griffin radiator. The car has an awesome sound through the custom built headers and side pipes. The side pipes are routed to perfectly follow the body lines of the car which is a very cool feature. The Turbo 350 transmission shifts nicely and utilizes a 2200 B&M converter. Up front is the Magnum 5 inch dropped axle that is fully chromed with disc brakes and chrome mono leaf springs. It is fully exposed so you know it has to be looking awesome. In the rear is a painted to match Ford 8 inch with 3.55 gears and Currie axles.
The interior is all done by Ron Magnus at California Custom Auto Interior. It is completed in a light Grey leather with matching carpet. The split bench seat is very comfortable and has nice matching seat belts. The dash has been painted to match the car and is topped with all white faced Autometer gauges. The large speedometer has been custom formed into the dash to slightly face the driver. On the passengers side is custom pinstriping to match the striping on the body. The polished Ididit steering column is topped with a Billet specialties steering wheel which utilizes a Flaming River steering box.
The trunk of the car is done just as nicely as the rest of the car being cleanly finished off in Grey leather. The lid is opened electrically via a switch in the interior. You won't find another car like this out there so get it now!
You can't buy the parts to build the car for only $49,950.00!
(Trades Considered)
Please contact us for enquiries about this listing.
Car Shipping... Direct to your door!
Transmission:Turbo 350
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Engine:350 v8
Location:Arlington, Texas


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Thanks for the replies guys
I agree with keeping things as simple as possible PBM that's why IF felt like a great tool as I would just eat (usually whatever was cooked in our home), making sure I wasn't eating at a surplus of calories and it was working fine. But thinking back, what I was doing that got me down to 200 was not exactly complicated, it was fairly simple too
To answer your questions,. I'd have my first and only big meal post workout, I would just eat whatever was made for dinner that day, whether it's chicken stew, lamb chops, lentil soup etc - and I would supplement it with white rice or pitta bread. I would guesstimate that meal to be around 900-1000 calories. Pretty big portion of food. Then a couple hours later I would have a bowl of weetabix, and then a bowl of fruit - couple of bananas usually. That would take me to about 1600 for the day. I wouldn't say any of carbs, fats or proteins are lacking in my diet - carb intake might be a little on the high side
I hate to be so lax explaining my current eating habits but it really is how Ive been doing things..possibly why I've been seeing no results, despite the IF..
I do a 3 day split at the gym lifting heavy weights in a low rep range. I've only recently got back into lifting for just over a month now, I stuck to cardio for a while because my shoulder was out. Since I lost some weight during that time whilst did only cardio I lost considerable strength too so these past few weeks have been me getting back in the swing of it
Mondays I do back and biceps, I rep to 8
3x V-bar cable pulldowns
3x Seated row machine
3x Machine that emulates pullups - unsure of the name
3x Cable curls
Wednesdays I do legs, rep around 5
5x Squats
5x Leg Press
5x Weighted calf raises
Fridays I do chest, triceps, shoulders rep to 8
3x Flat DB benchpress
3x Cable chest press
3x Cable chest fly
3x Cable pushdowns
Cable face pulls
Cable shoulder raises
That's pretty much my normal workout, I continue to do cardio after the lifts as it feels weird not to at this point - atm it's treadmill hiit 15-20mins. 1 min sprints with 2 min rest. I change a few things here and there like close grip BB bench on Fridays, and shoulder DB press. My shoulders are really weak in comparison to my other bodyparts, it affects my bench but I manage
My ultimate goal is to simply have a fit and healthy body. I'd been fat for a lot of my adult life and getting down to 180 is definitely something I'm really proud of, I'm not sure the last time I was at this weight tbh . I don't think I'll be happy with my weight until it's down to below 160, so 20 more lbs. I have no clue about my bodyfat but it's got to be quite high, probably between 20-25%? I still look quite big despite losing 50lbs, I have a large bone structure
Upon reaching this goal I will continue to lift, of course. I'm not sure I intend to bulk - I'm actually really weak in comparison to how big my body/structure appears to be >:/
Thanks for taking the time to read this guys
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Thread: Health & Exercise Thread! 2.0
12-29-2012 #1451
12-29-2012 #1452
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at first i would actually spend hours chatting with them but then i realised that only 1% of people i help will actually follow and execute the advice. nowadays i just link them to kai greene and greg plitt videos lol
I was simply pointing out the danger of sending people to disillusionment by just doing what bodybuilders do as they are on steroids. Yes, technically natural bodybuilders are not supposed to be, but lets be serious we all know the greats took steroids, and some admitted it. I don't care if someone takes steroids or not, but following what they do without question is going to lead into hitting a wall, and wondering why suddenly you don't look like them or are getting bigger.
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12-29-2012 #1453
Nitey wishes they had posted this first.
12-30-2012 #1454
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obviously somebody never watched one of their videos. they're actually two of the best people you can watch on youtube before elliot hulse (strengthcamp) imo whether you're natural or not. these are the types of videos i'd link people to.
but i get where you're coming from. those magazines where they say do 50 sets for each muscle group twice a day and then a picture of ronnie coleman on the side saying that you'll look him if you do so.
stuff like that aren't in the fitness magazines anymore, or at least the famous ones like mens fitness and mens health. i actually buy those from time to time. they're aren't as bad as most people say it is. probably becaus the ones that say it is are used to reading the fitness magazines from the 10-20 years ago.
most bodybuilders don't even do half the stuff that you see on youtube. like you'd see ronnie coleman squatting and deadlifting 800lbs . that shit is just for the camera. the pros routines are not much different than you'd see kids doing on the internet. the difference is that they have the genetics, commitment, time and like you said steroids to get to a lean 250lbs or even 300lbs.
12-30-2012 #1455
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I watched a lot of Kai Greene videos. He is really inspirational. But I learned early to take everything I read and see with a grain of salt as there are so many contradictions around the internet its a death trap for those just starting and are clueless.
Anyways, my bad for derailing this. On to something more positive. I'm on vacation for the next while so I'll be upping my game at the gym, putting in the required time to do the cardio I've been slacking on for so long. Although it sucks the treadmills at my gym have no incline...really, really, weird.
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01-03-2013 #1456
New deadlift PR: 445#
up 30# from 5 weeks ago: thanks Wendler Cycle!
Hoping for a new PR in back squat tomorrow: 375#???
By Theft
I am stunned that some people appear to love their Playstation(1,2,3) or Xbox(360) more than I love the Denver Broncos.
Trust me, it's sad
01-03-2013 #1457
I just started getting into deadlifts and squats about 4 months ago and only started seriously doing them the past 2.5-3 months.. For the longest time since I've been weight lifting (14 or so) we avoided them due to my father's massive herniation, but my close friends who also lift finally convinced me to give it a shot.
So far I'm up to 330lbs for deadlifts, with squats closing in on 300lbs. Embarrassingly low given I'm kind of a big guy. Lots of people just assume you do those lifts, so I felt kind of awkward doing such light weights the past few months since I'm a regular.
01-03-2013 #1458
take your time.
and 300# is never light
By Theft
I am stunned that some people appear to love their Playstation(1,2,3) or Xbox(360) more than I love the Denver Broncos.
Trust me, it's sad
01-03-2013 #1459
new back squat PR: 375#
but wow is my lower back tight/sore from deadlifts yesterday.
I usually don't get sore from 1 rep max... I guess my form must have disintegrated as I got heavier...
that or the weight was just heavy.
By Theft
I am stunned that some people appear to love their Playstation(1,2,3) or Xbox(360) more than I love the Denver Broncos.
Trust me, it's sad
01-03-2013 #1460
01-03-2013 #1461
I agree. I already use belt for shrugs, and it is definitely a huge help.
01-03-2013 #1462
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well i had a bit of a health scare around xmas time and it was awful
i was passing blood in my stool and coughing up blood too
so i went to the hospital and got a camera down as you well know and yet that came up clear... So i went to my doc to a second opinion and it turned out he still does not know the actual problem... So i am kind of freaked out a bit
i have another appointment with getting another camera not down my throat, but up my bum... They will check to see if i have a rip somewhere and if i need to get it fixed some how
so i am at the stage now that i think it might have been a unexpected thing that actually happened out of no where and it was caused by the most simplest thing
So from this point on i will update on my condition and see where i go from here... And hopefully the results from the second camera is clear and it's all healed...
Thanks to Spyrde/Sylar
01-04-2013 #1463
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Get well soon. And i hope it's nothing major to your health.
Now i got back to practice and it's been like a week since i started again, I can safely assume i got 30% of my stamina back, 2500 rope jumps, mixed with lots of doubles + stretching and some light push ups. My usual workout used to be like this
-4000 Rope jumps
-10KM run
-100 Push ups
-125 Squats
-150 sit-ups
-1 hour breakdancing, Yoga & conditioning.
That was the daily routine 4 months ago. I think in 10 more days i could get back to what i used to do and maybe even a bit more than that.
And that is actually one of my new year resolutions.
01-04-2013 #1464
I've had a month long break from the gym because I focused on cardiovascular exercises to prepare myself for the physical tests I'm about to take in a few weeks. My goal is to get into to the paratroopers next summer, but it's hard as fuck to get in. Anyways I've been doing great and I used to be horrible at swimming; I used to swim 200m in like 5 minutes, now I can get it in 4 minutes which is excellent. It's not amazing but considering I used to swim like a retarded sloth I think that's damn good : D I'm starting an upper/lower split again to maintain my strength and I'll get back to my normal routine once the tests are over. Still gotta focus on the 5km weighted running test and the 10km skiing test. I'm confident I'll pass 'em but considering they're ALL within a few hours I'm gonna be on the brink of passing out
Last edited by spyrde; 01-04-2013 at 16:15.
01-04-2013 #1465
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My new workout plan. Now I will be working each muscle group 2 times in a weekly period.
Week 1
Mon Push
Tue Pull
Wed Rest
Thu Legs
Fri Rest
Sat Push
Sun Pull
Week 2
Mon Rest
Tue Legs
Wed Rest
Thu Push
Fri Pull
Sat Rest
Sun Legs
Push Workout
Chest press 3x8-12
Incline chest press 3x8-12
Shoulder press 3x8-12
Dip 2x20
Chest fly 3x8-12
Pull Workout
Wide pull ups (sorry sight lol) to failure
Rows 3x8-12
Upright row 3x8-12
Bicep curls 3x8-12
Side/front delt raise
Squats 5x8-12
Calf raise 3x8-12
Back hyper extension 3x8-12
The gear I use is the Bowlex adjustable weights (2.5lbs-52.5lbs - 16 different weight settings) and the bowflex bench -10, 0, 45 & 90 degrees. I'm not doing any cardio at the moment.
Each day I try to have the following:
Piece of chicken breast + half cup brown rice + cup of mixed veges
300ml skim milk + banana + protein powder
Cottage cheese (150g) + tuna in tomato paste (185g)
I just want to have nice muscle tone and be ripped. I am 5-10 and 80kg and still have unwanted body fat. I try to drink 2 liters water a day but recently have been failing like a madman on this but will get back into the groove.
PBM, what more do you need to know to help me reach mah goals!?
01-04-2013 #1466
Do you only have those dumbbells for your workouts? No barbells? I suggest you get one as those weights are gonna become real light for ya soon, and moves like squats are most effective with a barbell.
01-04-2013 #1467
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i need to get back to getting into shape again, i am currently on a cerail and soup diet
is meant to ease the pressure on the tire that is happening and it's crazy that i am drinking when i should not and sticking to this diet and i need to be on this for a few months
and after that and everything else, getting into shape is my next gold
and thanks for the get well post
Thanks to Spyrde/Sylar
01-04-2013 #1468
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Yeah it's all I have...flatting also makes space an issue. Also, as the adjustable weights don't have traditional iron plates, I would have to buy a bar, the weights and a rack. I'm thinking of looking at plyometrics to augment my leg work and give them that explosive power. I know my set up isn't ideal but it's all I have for now.
I think what I have is enough for the goals I have though...Just...
01-04-2013 #1469
Well sure you'll make progress with that, but at some point it won't be enough as ~20kg on both sides really don't give you that much of a challenge after a few months. If you want to look toned and ripped, then the fastest way is training just like any hardcore lifter; heavy weights and lots of compound movements. Your set-up is good for isolation moves and targeting smaller areas, but if you want the best results then you gotta go heavy.
But anyways like I said, your set-up is good for now and you can train for a while and see for yourself how it all works out. Just trying to give a tip or two.
Have you checked out any local gyms?
01-05-2013 #1470
again- if you're trying to get back in shape... I fully endorse finding a crossfit gym.
workouts are fun/fast/effective
the community is positive and supportive (in my experience)
you can tap your competitive spirit
and you certainly won't get bored with the routine... everyday, every workout is different.
By Theft
I am stunned that some people appear to love their Playstation(1,2,3) or Xbox(360) more than I love the Denver Broncos.
Trust me, it's sad
01-05-2013 #1471
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I've considered joining a gym but the thing is, I can see the kind of body I want starting to take form with the weights I have so I think I will be able to achieve what I want with what I have and I'm far from maxing those weights on a fair few exercises (will be a LONGGG time till I do side delt raises with 50lbs lol. I don't know...I guess I'll just keep doing what I'm doing until they are too easy then I'll look for a gym if I feel I need it to reach my goals.
01-05-2013 #1472
Well sure you won't max out on moves like side raises for a while, but moves like bench press will really soon become more of an endurance test than a muscle builder.
Do you have a picture of something along the lines of your desired body? I don't want to demotivate you or anything, but sometimes people tend to underestimate the amount of work necessary to achieve their goals.
01-23-2013 #1473
01-23-2013 #1474
Meh, I got sick on the day of my paratrooper tests so all the training I did for the past six months went to waste. You can't imagine how disappointed I am.... I still tried my best though, and I managed through all the muscle endurance and coordination tests by puking in between the tests. Couldn't manage the weighted running tests anymore and had to quit before the swimming, diving, jumping and skiing tests.
Well I got one experience to add to my collection. That feel when you've been puking the whole night without one minute of sleep, and the paratroopers wake us all up to go running at 5 in the morning....Last edited by spyrde; 01-23-2013 at 20:42.
01-23-2013 #1475
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Solid game, too many mistakes and some special cartoon fun
Yeah, sorry I'm late; the 5 1-2 hours of straight sleep on a game night is big.
Anyway …
Did you notice that the Raptors gave up 88 points? That's three straight games where opponents have scored 88 and my math abilities tells me that's an average of 88 points a game.
Which, as I mentioned yesterday, is the numbers of keys on a piano but it's also …
And no scrolling but if you don't get that, I'll let you know about him later.
On with the show.
So, what's up today?
Speaking with a couple of people around the league late, late last night, there was little going trade-wise but, as was pointed out to me, Bryan once got a deal done at 2:55 p.m., beating the deadline by five minutes.
So …
But there has been talk and who knows what happens this morning.
I would say the most realistic guy to be moved would be Alan Anderson; he's got a cheap contract that's expiring, he's shown some ability to hit shots and play defence this year and if he's the guy that's got to go out to get a point guard back, well, so be it.
Other than that, I'm hearing there's precious little interest in Bargnani, the other piece Bryan would probably like to move.
The rest of 'em?
It's the core and I cannot see him parting with anyone of them.
But, like we point out every year, things can happen fast which means a lot of sitting around and waiting today.
Costly mistakes
They call them empty trips or empty possessions and when you hear Dwane talking about "winning basketball plays" this precisely want he doesn't mean.
The HOTH claw back to tie thanks to other-worldly shooting for about a four minute stretch and you can feel momentum swinging.
But they go through six possessions and get just one free throw out of it, going Gay miss, Gay turnover, Gay miss, Lowry free throw and Lowry turnover, Gray miss and the game's effectively over.
Now, I didn't have a problem with a lot of the possessions, you want the ball in Gay's hands because he's proven he can make the plays; he just didn't.
So you move on to the Knicks tomorrow.
Playing afraid
That's what I saw in Andrea Bargnani last night after he came in and missed his first three shots.
He looked nervous, tentative, unsure, you name it and it's the first time I've seen that look from him in a very long time.
He passed up shots, drifted even more on offence and it looked like the last thing he wanted was the ball.
As we know, confidence is the one trait every player has to have, especially a shooter -- you're either hot or you're due, shoot 'til you make, shoot 'til you miss – and he definitely didn't have any of that last night.
And since it looks right now that he's going to be around – and he should be, they need to find out if this is permanent and the rest of the season will give them time to see how he fits as a bench player – he needs to find that confidence. And quickly.
There's always more!
Seriously, when someone gets around to writing the book on this Oscar Pistorious case, they'll have to sell it as fiction, won't they?
It's incredible and compelling in a sad, tragic way because a woman lost her life but I can't stop reading about it.
The detective faces attempted murder charges?
The "witness" who heard the screams was 300 metres – at least – away from the house.
You can't make this stuff up, can you?
I don't know how it's going to turn out but I'm going to read about it every day.
Can't remember a crime that's turned into such a weird, sad story in a long, long time.
Mail. Please.
I have a feeling there's going to be a lot of time spent loafing around Case Doug before 3 p.m. and I could get a head start on non-trade, non-game specific chatter if you'll help a fellow out.
Click over there to the right or email@example.com to say hello.
How about that Steve Nash?
Remember the scrawny kid from the small school who wasn't all that highly regarded?
Well, he now is fourth on the all-time assists list; he's got MORE CAREER ASSISTS THAN MAGIC JOHNSON after getting seven last night. He's got 10,144, behind John Stockton (15,806), Jason Kidd (12,004 right now) and Mark Jackson (10,334 and the guy Nash will end up passing in his career). That's nuts.
I know it's got a lot to do with longevity (Nash is at 1,182 games, Magic got his in 906) but isn't longevity a mark of greatness by itself?
You don't play 17 seasons without being special and I'm not sure what's going to happen in the future but when they come to write the history of basketball in Canada, Nash will go down as the country's greatest player.
Okay, suspense killing you?
That's 88 Fingers Louie!
From the Flintstones. You remember him, right?
And it start the debate in this cluttered mind, and need some help.
Was the Flintstones the greatest cartoon of that era?
I'd say yes, barely beating out the Jetsons with Rocky and Bullwinkle a close third and Tom and Jerry chasing the medallists.
And how many of you are now singing this
or this?
Stevie Boy was at the game, as the IGBT Irregulars will know.
Here's some of his always good stuff.


text:
Property: Quail Cove 1602
Bedrooms | Bathrooms | # of Beds | Property Class |
2 | 2 | 2 | Premium |
Property Information
A smartly decorated 2 bedroom condo with a great view of Lake Lure from the deck. This condo is on the hillside above the lake, and within about 10 minutes walking distance to the beach, pools, marina, fitness center and other resort amenities, making it a perfect choice for families. One bedroom is upstairs in this split level design, with another on the lower level. Plush sofa in the living room looks beyond the fireplace mantle to a view of Lake Lure from beyond the doorway leading to the deck. The dining table seats six, plus additional three seats at the bar between kitchen and dining areas. The kitchen supplies all you need to enjoy a week away from it all, yet still have all the comforts of home. Several Quail Cove units are clustered together near this unit, so it is also an ideal location to have several families together for a reunion or retreat, where each has their own condo, but all can share the common area together.
Rental Information
This property allows for 7 maximum guests, no smoking and no pets. A one time housekeeping fee of $40 is charged on all rentals.During summer and peak seasons, or to book this property, you must select at least a 2-night minimum rental. To reserve this condo, please call 800-419-3854 between the hours of 8 am and 5 pm, Monday thru Friday, Eastern Time. Please click here to view frequently asked questions about our rental units.
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Please check the property availability for your desired dates from the calendar below. This calendar will display available dates for the next 12 months from today. Note: If your computer settings do not allow you to view this calendar or if your request is more than 12 months out please contact our Reservations Department at 800-419-3854 to inquire about available dates for this property.
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text:
You're watching...
Teen killed after illegal immigrant loses control of SUV
Legal panel weighs in on case
Jul 13, 2012
Jonna Spilbor
You're watching...
Legal panel weighs in on case
Jul 13, 2012
Jonna Spilbor
Also in this playlist...
Auto-advance: ON
Auto-advanceThis transcript is automatically generated
The -- -- is back in session on the docket today the fallout after a sixteen year old girl sitting under a tree with her boyfriend is killed.
When an out of control SUV runs -- over driven by an illegal immigrant.
Two days ago the family of Clarice -- lead her to rest she and her family are legal permanent residents on their way to becoming US citizens.
A process Clarice is mother says will go on despite the horrific circumstances that led to her death.
Here's how witnesses describe what happened.
He does just fine in it it keeps going and it runs over the -- -- her boyfriend -- -- -- way and she was laying it I love to -- -- -- golf under.
The current and I think -- the boyfriend or someone like they -- pulling out under the current.
The driver who lost control of his cars this man fifty years old and in the US illegally for the second time.
He's been kicked out of the country before.
Was arrested quite a few times Minnesota state records show he never held a licensed his lawyer claims he suffered a medical emergency on his way back from work.
What happens to him now joining me now John is -- -- defense attorney a former prosecutor and Mercedes Colin who was a Fox News legal analyst.
So his.
His name is Carlos -- Colorado.
He he came to this country illegally and was ordered deported back in 2001 after being convicted of DW wisely comes into the country breaks our -- DW I.
Gets sent home we did he elects to voluntary -- elite but John up he he sneaks back kid.
And it's not got to hand it to that to the folks in Saint Paul, Minnesota Sanctuary City because it's not -- sneak back -- and -- never come back -- -- police -- he did.
He was arrested a few times -- pulled over.
Found driving without a valid license convicted of that.
They didn't deport him and now he's killed a girl where does that leave.
This case it's bad and infuriating here's the series of illegalities he's living here -- he's working here illegally under a different name.
Driving here illegally and then he ends up taking the life of a sixteen year old -- and what's going to happen to him probably -- is you know we could be deported and we'll never know what happens to mentally comes back in this country again.
More if he's convicted of what he's charged with which is -- vehicular homicide he could get up to ten years here.
In prison but you know it doesn't bring back the sixteen year old girl person Anderson bet on the -- No reason why this judge.
Set they all for this gentleman.
At 100000 dollars -- setting bail for somebody who has been deported from the country.
Who isn't supposed to be here -- had a series of of law enforcement arrests who's now killed a girl.
Well a 100000 dollars at may not be a lot for for some of folks -- thousand dollars for a minimum wager like this -- a lot of money so they expectation was.
By the judge I'm certain they couldn't post bail which is why he would remain in custody.
And that's probably will with a thanking although I'm for the prosecutors said he's a flight risk if -- here legally we don't know where he actually -- reenter the country.
But obviously the judge felt that a 100000 dollars was appropriate given his financial -- -- -- Well you gotta hand it to -- his lawyer John because he's -- -- -- -- said he's true to be as responsible as he could under the circumstances.
Meaning being here illegally he didn't get a driver's license but he didn't get car insurance so we have that.
They claim that it was some medical issue that caused his -- to numb up in many hit the gas instead of the brake and now.
Ironically this girl whose parents immigrated here legally you.
And lose their daughter as -- sitting under a tree waiting for the school bus -- her own business.
Their their only daughter will thank god for one thing thank god for the insurance because in addition to this guy being criminally liable we don't know what's gonna happen to them.
He's also civilly -- it doesn't matter that he had the medical emergency the police reported that he was speeding that's the reckless part of his of his driving it you know in his defense -- -- he could have had an accident whether with a without a driver's license the problem -- he was driving recklessly when he killed -- the Mercedes it.
This is where it's interesting because the defense will argue that he doesn't meet that definition of vehicular -- and it homicide you have to prove that he was driving in a grossly negligent manner.
And if he had some medical ailment that made his -- going nominee and heat this is a tragic accident.
They may not haven't.
You know what's amazing about this too is that whether he's in this country legally or not we'll probably never see the light of day if this goes to trial -- not an issue.
For jurors when it comes to these criminal -- -- left.
This individuals be prosecuted for one of it at the -- and an immigration law but that's what we're dealing with here.
So he may he's going he's not going to be identified as an illegal -- ever want -- -- never get to hear that does not hear it in fact it'll be part of a motion eliminate that I've I've confronted it -- out action exactly.
So an Indian semester with a -- -- -- -- know that.
And secondly unless there and let this emotion about credibility but that's going to be to prejudice was not going to be her manager and historic but the gross negligence is really key because if this does -- this is a medical emergency with.
Obviously defense attorneys say this is something that came out completely out of the blue he has no he had one random numbness.
Months and months and months ago said he had no way of knowing that the numbness would return and that he would have lose control the car.
You may actually walk -- these certain.
John -- if he would if he walks.
That -- this is a Sanctuary City.
So does that mean the policy is that the cops don't refer that the folks dude I -- ice and so.
Now -- I mean even even a bottom is ration which is prioritizing its deportations and -- -- it says we -- some stuff going after felons and and serious lawbreakers.
And so it but if this guy.
Gets acquitted.
It's does he qualify and even if he does qualify and the bottom ministries -- -- -- does does the city refer him for prosecution given that it's a Sanctuary City.
He this city probably won't refer him but ice -- -- on.
Ice is radar because of that and that when you're talking about the bailout even if you post it Megan ice would take over from -- he -- he will not get out of the -- so he's on the radar.
And they'll do with them what they want the city doesn't think where C doesn't have to refer him at this point to maybe there might be some justice there even if you more -- have a.
Time is he facing imprisonment if he does get convicted on -- charge up to ten years yeah that is that realistic giving a prior given a prior conviction of do you -- which as far as we know.
That -- -- you know driving without a valid license -- those nearly criminal.
Violations we know of in terms of convictions right.
And they've -- is exactly right at some point -- going authorities -- to step in and deport him if he's convicted he's out of the country ten years after he serves his time.
You can get to ten years as for girl you know -- Trapp family.
As you say that that they immigrated from Ethiopia this is the only child of this mother who just went in the mustered the strength to go to the spot she was killed and placed her hands on the soil.
And said here for her this -- -- about illegal immigration and so on it's just about.
Who took her daughter when and why -- thank you the best thing again.
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NotebookForums.com › Forums › General Notebook Discussions › Windows Operating Systems & Software (Windows 8 questions here) › (personal) Worthy Free Updates of the Day.
Topics Discussed
- topicSoftwaretagged by System, 8/25/11
- topicTools Utilitiestagged by System, 4/27/12
- topicWindowstagged by System, 4/27/12
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Recent Reviews
So I just got a Lenovo Yoga 13. This is my review. As what I primarily do is writing and programming, having a good keyboard is critical for me, which is why a tablet alone can't work for me, and...
I have owned dozens of laptops in a variety of brands, and had many different laptops provided for my use at work. Without question, this is the finest I have owned. The Alienware M17x R2 is a...
Lenovo Thinkpad W530 Review by Djembe One of the longest and most enduring brands in computers is Thinkpad. Originally developed by IBM in the USA, Thinkpad notebook computers are now...
I have this memory installed in my Inspiron 14R. 6gb (one 2gb & one 4gb). Great performance! I highly recommend Kingston.
(personal) Worthy Free Updates of the Day. - Page 2
- Joined: 3/2006
- Posts: 76,873
- Reviews: 11
- Select All Posts By This User
Foxit Reader 3.1.1.0928
Foxit Reader 3.1.1.0928"Foxit Reader is a free PDF document viewer, with incredible small size, breezing-fast launch speed and rich feature set. Its core function is compatible with PDF Standard 1.7.
* Incredibly small: The download size of Foxit Reader is just a fraction of Acrobat Reader 20 M size.
* Breezing-fast: When you run Foxit Reader, it launches instantly without any delay. You are not forced to view an annoying splash window displaying company logo, author names, etc.
* Annotation tool: Have you ever wished to annotate (or comment on) a PDF document when you are reading it? Foxit Reader allows you to draw graphics, highlight text, type text and make notes on a PDF document and then print out or save the annotated document.
* Text converter: You may convert the whole PDF document into a simple text file.
* High security and privacy: Foxit Reader highly respects the security and privacy of users and will never connect to the Internet without users' permission. While other PDF readers often silently connect to the Internet in the background. Foxit PDF Reader does not contain any spyware."
Get it here, or via app update option!
cheers ...
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- Posts: 76,873
- Reviews: 11
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Magic Formation, DeskHedron and WinFlip
I want to share a set of cool desktop utilities that I have been using over the years. Surprisingly, they work even on current Vista and W7 - 32 and 64 Bits.* Magic Formation:
A cool dock app, working with "pages", meaning you can categorize the apps that belong to one set of dock display.
* DeskHedron:
"a tool which switch the desktop by using 3D GUI.
*This software doesn't support multi monitor environment.
At 3D view you can switch the desktop by mouse wheel or left and right cursor keys.
DeskHedron can organize approximately 9 desktops, and switch the desktop"
* WinFlip:
Need to say more, a personal "a 'Flip 3D' function for Windows XP
It provides an alternate window-switcher to the standard Windows Alt-Tab. Winflip displays all open windows in a 3D stack, which the user can flick through and select using either keyboard or mouse."
^^No need under Vista and W7.
cheers ...
- Joined: 3/2006
- Posts: 76,873
- Reviews: 11
- Select All Posts By This User
- Joined: 3/2006
- Posts: 76,873
- Reviews: 11
- Select All Posts By This User
CrossLoop 2.51
"The CrossLoop application allows a person at one computer to view and/or control a remote computer. The person accessing the remote computer will be able to see the desktop, use the mouse and use the keyboard. The CrossLoop application works great for helping or being helped by friends and family or for being helped by CrossLoop's support specialists." Get it here! I have been using LogMeIn for a while and find this new tool much easier to use. We tested out connections from Hamburg to Riverside and it works perfectly, with both notebooks behind routers and firewalls. The use of "access code", randomly assigned at start (new session) means that one cannot easily got peeked into. cheers ... |
cheers ...
post #26 of 378
10/27/09 at 9:56am
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Strange, is it not ?
Well I did give Chrome a good try of many weeks and months, and we do use it in the office now and then; bottom line for me is that Chrome (and Google) has a long way to go before I would trust and use it as the main browser.
cheers ...
Well I did give Chrome a good try of many weeks and months, and we do use it in the office now and then; bottom line for me is that Chrome (and Google) has a long way to go before I would trust and use it as the main browser.
cheers ...
post #29 of 378
10/29/09 at 3:52pm
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- Reviews: 11
- Select All Posts By This User
Firefox 3.6 Beta 1
Firefox 3.6 Beta 1"* Users can now change their browser's appearance with a single click, with built in support for Personas.
* Firefox 3.6 will alert users about out of date plugins to keep them safe.
* Open, native video can now be displayed full screen, and supports poster frames.
* Support for the WOFF font format.
* Support for new CSS, DOM and HTML5 web technologies."
One can get Firefox 3.6 Beta 1 direct from Mozilla site or here.
I personally recommend that users installing an add-on like the Nightly Tester Tools is in case of current extensions compatibility.
cheers ...
post #31 of 378
10/31/09 at 1:28pm
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- Reviews: 11
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Flash Player 10.1.51.45 Beta
Flash Player 10.1.51.45 BetaChange log.
- 'Show Redraw Regions' draws on the entire swf even though only a part of it is changing. (1935032)
- Images render blank when scaled to specific sizes see example. (2201051)
- Time stamp doesn't get properly set in the request using URLRequestHeader. (2200991)
- FileReference.download does not return an error even it doesn't have enough space to save the file to download. (2316411)
- [FP-1585] loaderInfo Event.COMPLETE not dispatched if wmode is "transparent" or "opaque". (2345794)
- [FP-2746] Multi-domain inter-VM LocalConnection failure (2446591)
- Calling close after calling seek without calling play first won't actually close stream. (2201102)
- Attaching and detaching Audio while publishing with record option leads to loss of data. (2216926)
- Problem in playing only audio or only video after audio video h264 streaming in same subscriber. (2217003)
- When AAC is published from FME, setting buffer from default or 0 to something else e.g. 1 causes playback stop with buffer length growing. (2296673)
- Play video then stop, remove from the display list, the CPU usage is about 2.5 - 3.8% higher then before playing the video. (2314914)
- Live mp3 playback loses audio after 20 min or so. (2341618)
- [FP-220] Video stops playing if one right clicks in the browser, even if its in a different tab. (2384290)
- Screen dimming while playing video in fullscreen mode. (1935054)
- Audio playback worsens on Mac while switching browser tabs with certain videos. (2275111)
- [FP-178] -Video.clear fails. Clears only 1 pixel when Video.smoothing = true. (2200576)
- [FP-1936] win32 microphone deadlocks on unplug active USB microphone. (2200836)
Text/Text Input:
- High memory usage when using a longer string in TextLine. (1779180)
- Text with tracking applied does not align to tab stops correctly. (1883771)
- Tracking should not visible after the last character of tcy block. (1894774)
- ElementFormat.trackingLeft and ElementFormat.trackingRight are incorrectly applied to GraphicElement. (1906889)
- Justify all lines with "Track Right" and "Track Left" leave an empty space after and before each line respectively. (1907579)
- Kinsoku Can't-Begin-Line character and Can't End-Line character. settings is ignored if a character in front or after is tcy. (1916601)
- FTE TextLine.textWidth exceeds the specified width causing horizontal scrolling problem for Gumbo TextArea. (1929381)
- [FP-836, FP-838] Player needs Unicode character input: Hindi, and Maltese characters with accents do not show up properly. (2200969)
- [FP-40, FP-501] Cannot enter Chinese characters MS IME or even the @ symbol on a German keyboard in input field on Firefox when wmode is set. (2216616)
- Arial Black is not being measured correctly when used with FTE and TCAL/TLE, etc (2216941)
- [SDK-18311] Setting scrollRect or mask on a DisplayObject breaks sub-pixel font rendering. (2273704)
- Soft hyphenations don't appear in one-word text lines. (2363098)
- SWF built to use CharacterRange and new InteractiveObject methods for IME and MSAA support won't run on Flash Player 10.0.22. (2399753)
- [FP-1877] Can't input Japanese characters in text field if wmode "opaque" or "transparent" is set true except IE. (2405319)
- [FP-40] International text entry broken in Linux reports in Flash Player 9.0.48 or higher. (2201048)
- On Mac, a textInput event is fired after the users presses Command+Z. On other platforms, this event is suppressed. (1905332)
- TextLine using Bauhaus 93 font causes runtime exception. (2266418)
- Double byte characters can't be input in Firefox Mac. (2366116)
- TextField variable performance issue. (1455343)
- Key-in 80 2-byte Chinese characters with MS Pinyin IME 2003 , display as "?" on Windows XP and Vista in terms. (1639284)
- Event flash.events.IMEEvent.IME_COMPOSITION does not fire in 'test movie' in Flash Professional when composing Chinese, even using MS Pinyin IME 3.0. (1646878)
- Arabic vocalization diacritics Tashkil are not rendered correctly. (1930910)
- TextInput is newly broken in IE8 when running flash content in any windowless mode. (1933447)
- Pressing ALT deletes selected text from a TextInput when wmod=transparent. (2200014)
- Ideographic Space AKA Full Size Double Byte Space is changed into "@" with IE7, Flash 10 and WinXP. (2257161)
- Cursor and selection behavior is incorrect around control spaces. (2273650)
- Flash Player now offers scroll-wheel support in browsers that support Cocoa events, such as Apple's Safari 4 browser.
- flash.trace.Trace doesn't return packages for methods in the classes which are internal. (2200893)
- rollOut not received when a hovered descendant is removed from the display list. (2344043)
- [FP-2563] Saving a SharedObject larger than 10MB always returns "SharedObject.Flush.Failed" from Local Storage increase dialog. (2449156)
- General webcam/microphone functionality not working. (2201070)
- [FP-922] mouseX, mouseY value changes on external click in Mac plug-in. (2200963)
- [FP-2009] CPU Utilization in an idle app is more than expected on Mac. (2294236)
- Objects with negative origins fall out of the tab order. (2200980)
- [FP-1034, FP-809] Flash Player can not save over files initially saved with a browser IE 7 on a clean Vista Home machine or Ultimate Vista with UAC enabled. (2217092)
- Stage-placed SimpleButton references not defined in time for frame scripts (2275212)
- [FP-1633] Full screen message is not localized in Czech.(2289525)
- [FP-2630] Capabilities.os doesn't return specific Windows 7 string, but just a generic "Windows" string instead. (2328444)
- [FP-2428] Buttons are null when navigating from frame to frame if a button contains a MovieClip. (2389049)
- Pressing a key causes a Sprite to be pinned in memory. (2302574)
- Page Down and Page Up keys do not trigger key events when testing with Safari. (2309814)
- [FP-702] PrintJob page size incorrectly returns values that include non printable margins. (2201057)
- [FP-1025] Player 10 detection failure after reboot, Vista. (1938166) "
Personal observations:
. Youtube HD content is clear, non-stuttering at full screen. Noticeable change here.
. Safari browser better performance at viewing streaming inputs.
Download here for :
In conjunction with latest nVidia ForceWare 195.55 Release:
cheers ...
post #34 of 378
11/18/09 at 1:38pm
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- Posts: 76,873
- Reviews: 11
- Select All Posts By This User
- Joined: 3/2006
- Posts: 76,873
- Reviews: 11
- Select All Posts By This User
CCleaner 2.26.1050
CCleaner 2.26.1050"
- Added support to clean Windows DNS cache.
- Added vacuum SQLite databases for Firefox and Google Chrome.
- Added publisher and version to Uninstall tool.
- Added Taskbar jump list tasks for Windows 7.
- Added Taskbar Progress for Windows 7.
- Improved Exclude list registry keys addition functionality in 64bit Windows 7.
- Improved Registry Cleaner detection algorithm and 64-bit file system redirection.
- Improved "Save to text file" functionality in Cleaner screen.
- Improved system tray icon activation and tooltip.
- Improved Registry screen "fix selected issues" dialog usability by removing prompt.
- Further improved RECURSE and REMOVESELF functionality.
- Improved Uninstall screen detection algorithm.
- Improved memory usage to avoid GDI leaks.
- Fixed issue with Sticky Notes being detected as Missing startup item.
- Fixed "Edit" and "Remove" button availability on Include/Exclude screen.
- Fixed various GUI bugs."
Download here!
cheers ...
- Joined: 3/2006
- Posts: 76,873
- Reviews: 11
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Foxit Reader 188.8.131.525
Foxit Reader 22.214.171.1245"* Now supports opening files containing special Unicode characters in filenames.
* Right-clicking the annotation with zoom tool will not popup annotation menu.
* When using the Commenting Tools, the color indicator will reflect your color selection.
* Now supports simultaneous viewing of multiple documents.
* Fixed the issue where some files display slowly in the print preview window.
* Fixed the issue where some pdf files cannot be opened in the correct positions."
Free here!
cheers ...
- Joined: 3/2006
- Posts: 76,873
- Reviews: 11
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Firefox 3.5.6
Firefox 3.5.6* Fixed several security issues.
* Fixed several stability issues.
cheers ...
- Joined: 3/2006
- Posts: 76,873
- Reviews: 11
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MyDefrag 4.2.7
MyDefrag 4.2.7" ...
* Fixed a bug that caused the screensaver to sometimes crash. The problem was an indirect result of a fix in v4.2.4.
* Fixed a bug that could cause the AddGap() action not to be executed.
* Fixed a problem that caused the gap for the NTFS reserved area to be filled again.
* Fixed a bug that could crash the program during analysis.
* Changed the behavior of the MaxRunTime setting.
* Changed the way the bootblock on FAT disks is read, to support non-default sector sizes.
* Changed the subroutine that vacates files out of the way to move NTFS compressed files more quickly.
* Added the "memory full" message to the translatable messages.
* Fixed a bug that would always create the registry keys, even if only being read. "
cheers ...
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Weight-loss prevention is one of the principal areas of investigation at the Borun Center, a joint venture between JHA and UCLA's David Geffen School of Medicine. Housed on the JHA campus in Reseda, the center was established in 1989 to identify and test nonmedical measures that could improve daily care and quality of life for nursing home residents.


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Men's Soccer » Schedule » Roster » News » Coaches » 2013 Season Statistics | VALPOATHLETICS.COM |
Valpo Men Picked Fourth in Preseason Soccer Poll
Wednesday, August 27, 2003 The Valparaiso University men's soccer team has been picked to finish in fourth place in the Mid-Continent Conference according to the annual preseason poll conducted of the league's head coaches.Head coach Mis' Mrak's squad, which finished 5-10-2 overall and in fourth place with a 2-2-1 record in the Mid-Con last season, earned 16 points in the poll. Oakland, which has won at least a share of the conference title each of the past three seasons, has been tabbed as the favorite, followed by UMKC and Western Illinois. Centenary, the newest member of the Mid-Con, and Oral Roberts were picked in a tie for fifth place, while Oral Roberts rounds out the poll. Valpo will open its regular season on Friday evening when the Crusaders host Southwest Missouri State beginning at 4 p.m. at Eastgate Field. 2003 Mid-Continent Conference Preseason Poll-Men's Soccer 1. Oakland (6) - 36 2. UMKC (1) - 29 3. Western Illinois - 25 4. Valparaiso - 16 t-5. Centenary - 15 t-5. Oral Roberts - 15 7. IUPUI - 11 (First place votes in parentheses) |
Men's Soccer Archives
2003-04 Men's Soccer |