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Small Appliances
Our full collection of kitchen appliances include kettles, toasters and microwaves.
Our full collection of kitchen appliances include kettles, toasters and microwaves.
With shavers, hair dryers and hair straighteners, have the latest beauty electricals covered.
Get in shape this season with our vast range of quality sports equipment and electrical toning.
Light up your home with this range of ceiling lighting, floor lamps and table lamps online.
Find your perfect coffee machine from these excellent branded options; including Starbucks coffee systems and coffee makers from Dolce Gusto, Phillips and Bosch.
Bring out the chef in you with this brilliant range of food mixers perfect for cooking, baking, making smoothies and more. Browse everything from hand mixers to food processors from the Next kitchen appliances collection- as well as from Bosch, Kenwood and Kenwood kMix.
Whatever your kitchen space, you'll be sure to find a style to suit your home with these kettle and toaster sets at Next.
From teapot kettles to sleek steel kettles, shop this assorted collection of kettles at Next. For that make-do-and-mend look, the teapot style ditsy floral kettle would be perfect, or for a modern metallic kitchen, you'll love the retro pyramid and glass designs.
In a great range of colours, shop Next's 800W microwaves from the electricals range. Take a look at our great delivery options and ratings and reviews.
Slow cookers, mixers, blenders, steamers and food processors make up this amazing range of kitchen appliances at Next. Brilliant gift ideas include the cake popmaker, ice cream maker and curry heating plate set.
With brands such as Delonghi, Breville and Dualit as well as Next's own electricals, shop 2 slot and 4 slot toasters online. Styles include stainless steel and polished metal, as well as retro and vintage inspired designs.
You can now shop for a great range of quality haircare electrical products at next.co.uk.
From epilators to nail kits as well as the Rio radio frequency polar, get great delivery on personal care electricals.
Look your best: buy electric shavers, hair clippers, trimmers and much more online today.
You can now shop our great range of quality straighteners and curlers at next.co.uk.
Visit Next's electricals to find great quality cookers from top brands. With dual fuel, gas and electric ovens available from the likes of Hotpoint, Zanussi, Beko and Smeg.
Whether you're looking for a slimline dishwasher or table top appliance, shop dishwashers from Next.
Next, Lec, Hotpoint and Candy are just a few of the fridge freezer brands from Next's electricals.
Have your ironing done in a flash with the latest range of steam irons from our electrical range. Brands include Bosch, Russell Hobbs and Philips.
Telephones: Browse our collection of telephones online in a variety of colours and designs to suit your home.
Dry your clothes in no time with quality tumble dryers from the Next Domestic Appliances collection. Explore brilliant branded electricals - including Indesit, Zanussi and Hotpoint tumble dryers.
Whatever your floorcare needs, shop from Vax, Miele and Dyson vacuum cleaners as well as carpet cleaners and pet hair vacuums. Why not add a Hetty or Henry vacuum cleaner to your family?
Washing machines: Browse our ranges of washing machines with features and sizes to suit you.
From washing machines to tumble dryers, shop for excellent quality domestic appliances and accessories from our extensive online collections.
From treadmills to cross trainers, set up a gym in the comfort of your own home with our brilliant collection of fitness equipment. Next's home gym products include rowing machines, exercise bikes and steppers, as well as Zumba Fitness sets, the Ab Circle pro and Reebok fitness equipment.
Get fit and healthy in the comfort of your own home with this personal fitness range for cardio and strength.
Shop Weight Watchers and Salter scales from Next's branded collections. Browse the electronic scales for features to suit your lifestyle; including measurement of weight, BMI, body fat, muscle mass, body water and bone mass.
Looking to tone your body as part of your fitness routine? Browse this electricals collection with Slendertone equipment which uses Electrical Muscle Stimulation on your abs, arms and bottom.
Be creative with gorgeous ceiling lights from Next. Browse the collections for coordinating wall lights and lampshades.
Bright ideas for children's bedrooms including fun shades and line lights.
Transform your lighting with style and simplicity; a brilliant range of easy fit light shades from Next.
Whether you're looking for fairy lights, heart light wreaths or floral lights, shop feature lights here.
Whatever your colour scheme, browse stylish floor lamps online in a variety of colours, sizes and designs.
Stunning garden lighting; made to function perfectly and look flawless in any outdoor setting.
Get that welcome home feel with beautifully made table lamps. From metallic and modern to country cottage inspired, find a lamp to suit your personal style.
Browse Next's brilliant collections of wall lighting with excellent delivery services.


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Look at the first video on the new Gran Turismo 5 "Weather Trailer" just revealed at the Tokyo Game Show 2010 Sony press conference. I'll update this post immediately as soon as the HD version is available! Sony's put together a new website promoting their "PlayStation Experience Tour" across France, and it features a noteworthy [...]
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Gran Turismo 5 Weather Video Trailer - News
Gran Turismo 5 (GT5) Weather Video Trailer : Exclusive
Filed Under: Gaming, What's Hot! Tagged With: 2010, Anna Carli, authorization, autoweek, Campo, cars, Cologne, computer, Confirmed, consortium, copyright, copyright issue, Corriere, decade, Digital, Entertainment, europe, Fiorentino, game, games, Gamescom, Gamescom 2010, go kart, gran, gran turismo, gran turismo 5, gran turismo 5 release date, Gran Turismo 5 Weather Video Trailer, gt, gt5, gt6, hd version, Kart, Move, new operating system, Palio, Piazza, piazza del campo, playstation, playstation 3, Polyphony, PS3, racing fans, release date, SCEI, seizure, Siena, sony, sony computer entertainment, sony computer entertainment inc, tokyo game show, Turismo, turismo 5, Tuscan, tuscan city, video network, video trailer, weather system

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Also published as "My Last Duchess" in the UK.
Cora Cash has grown up in a world in which money unlocks every door. Her coming-out ball promises to be the most opulent of the gilded 1890s, a fitting debut for New York's "princess." Yet her fortune cannot buy her the one thing she... read more
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The views below are submitted by registered users of evertonfc.com and do not necessarily reflect the views of Everton Football Club. View the Blueroom acceptable usage policy.
xreyuk123 said:Is the hunger to score goals. It's 3-1 but the lad wants to put the game to bed with another one, working hard to get Jelashi.t on the scoresheet.
Not only that but been defending at the same time.
Smigone said:Jelashi.t? For real mate?
Winston Wolfe said:How can you refer to that pr!ck as mate?
xreyuk123 said:Yeah, I've always said he's shi.t so what makes you think your criticism will make me change my mind?
Winston Wolfe said:I'm not trying to change yer mind, I'm just telling ya yer a to$$er.
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Location Location LocationSt. John's students benefit from New York City's culturally rich environment, exciting entertainment and professional resources. With our three New York City locations, you are just minutes away from Time Square, Cental Park, Madison Square Garden and Broadway! And our expanded Online Learning courses give you the opportunity to study from anywhere.
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Revised September 2009. Describes research findings on effective medication and behavior treatment approaches for drug abuse and addiction and discusses special considerations for the criminal justice setting. En Español
Revised August 2008. Provides an update on the scientific information on nicotine and tobacco, including basic research on their biological effects, the scope of use, prenatal exposure, and treatment.
Published January 1998. Describes how nicotine acts on the heart to change heart rate and blood pressure, and discusses dependency, treatment, and effects of long-term nicotine use. En Español
Call 1-877-643-2644 or:


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I live in Gulfport, MS and am considering building an extra long range HDTV antenna to hopefully pick up stations in nearby Mobile and New orleans, both about 70 miles away. Since I don't want unsightly antennas poking up above the house, I'd like to put it in my attic.
Do y'all think I'm wasting my time due to the sheer distance? Can't get local channels on DirecTV and cable TV won't be at my new subdivision for at least a year.


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You're watching...
Speaker Boehner on Fiscal Cliff Talks
FBN's Rich Edson on Speaker John Boehner's comments on the fiscal cliff negotiations.
Dec 11, 2012
You're watching...
FBN's Rich Edson on Speaker John Boehner's comments on the fiscal cliff negotiations.
Dec 11, 2012
Also in this playlist...
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Auto-advanceThis transcript is automatically generated
-- house speaker John Boehner I speaking earlier this hour saying that the president needs to get serious about the fiscal -- talks since Jackson is on Capitol Hill with the latest from there rich.
As well as we've been reporting Democrats and Republicans are essentially stuck on these negotiations and a few minutes ago house speaker John Boehner hit the house floor.
And confirmed just that.
Lot of people -- the president -- -- on Sunday.
Some nice meeting -- cordial.
-- were still waiting for the White House to identify what spending cuts the president is willing to make -- part.
Of the balanced approach that he promised the American people.
-- -- No longer the White House slow walks this process the closer.
Our economy gets to the fiscal close.
But here's what we do know.
We know that the president wants more stimulus spending in Beirut in increase in the debt limit without any cuts or reforms.
That's topics in our problem frankly it's making it worse.
Not -- about when the president wants to raise tax rates on many small business owners.
Not even -- we did exactly what the president.
We would see ready for -- for Z I concede.
That's nonfiction -- problem either make -- -- worse and it's hurting our economy.
I think the members though well I'm optimist.
I'm hopeful that we can reach an agreement.
This is a serious issue -- there's a lot of state.
The American people sent us here to work together.
Towards the best possible solution and that means cutting spending it.
Now the president that doesn't agree with our approach.
He's got an obligation to -- forward a plan that can pass both chambers of the congress.
Because right now the American people have to be scratching their heads and wondering whether as a president gonna get serious.
-- -- some that all up house Republicans have put an offer on the table they say they're waiting from a counter offer from the White House.
The White House says the first order of business for congress would be to allow tax rates to increase on families earning more than 250000 dollars a year.
And we'll talk about the rest later -- back to you.
Aren't rich doesn't thank you very much a surprise to hear from the house speaker today we appreciate you coming up breaking news -- -- -- a Washington.
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The Creeper-608 casual lace-up features a black and white leather upper, round toe, spectator style, and a 1" platform heel.
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RV-5030B is a The foreign object X-ray inspection instrument. The dual-screen display lets you see each part of the item you are inspecting with unparalleled clarity and contrast.
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Richard M. Nixon Movies
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Nixon: A Presidency Revealed
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The scandals and achievements of the United States President who oversaw school integration and the historic Moon Landing before resigning due to his involvement in the Watergate scandal are investigated in a comprehensive documentary exploring the life and career of Richard Milhous Nixon. The 37th President of the United States, Richard M. Nixon was an enigmatic man whose remarkable legacy forever altered the landscape of American politics. While some view him as a hero, others view him as one of the most reprehensible politicians ever to achieve top office. In addition to supervising the establishment of the DEA and EPA, Nixon also played a key role in opening up China to the West. Now, exhaustive research, detailed interviews, newly released White House recordings, home movies shot by Nixon staffers, and the daily recordings of Chief of Staff H.R. Haldeman provide unparalleled insight into the manner in which the president's contempt and distrust of his own staff ultimately led to his spectacular downfall. ~ Jason Buchanan, Rovi
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Powers of the President: Bureaucracy, Court, and Media
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Great American Speeches: 80 Years of Political Oratory
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Richard Nixon Reflects: A Revealing Video Memoir
Historians will long struggle to unravel the riddle of former President Richard M. Nixon's life. He was America's first commander in chief to resign in order to avoid going through the indignity of full impeachment hearings in 1974. This program offers viewers the opportunity to learn more about this man from in-depth interviews he granted over the years. Nixon's thoughts about Watergate, his resignation, the need to forcefully confront communism, and what he perceived as the media's agenda are all explored. He also shares a few insights into his personal life and what it was like trying to maintain a lengthy political career. Nixon even openly reveals his thoughts about such other world leaders as former President John F. Kennedy, former Soviet leader Mikhail Gorbachev, former President Ronald Reagan, and others. Newly released footage from Nixon's own archives is included in different segments of this program. ~ Elizabeth Smith, Rovi
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The Speeches of Richard M. Nixon
Thirty-seventh president of the United States Richard Nixon, nicknamed Tricky Dick, is the nation's only president to have resigned from office. Nixon served as U.S. vice president from 1953 to 1961 and president from 1969 to 1974. The Speeches of Richard Nixon features two of Nixon's historical addresses, "The Checkers Speech" and "The Resignation," shedding light on the politician's complicated personality and place in history. An 11-tape collection, other volumes include the speeches of Lincoln, Churchill, Hitler, Roosevelt, MacArthur, Truman, Eisenhower, JFK, RFK and King. ~ Sally Barber, Rovi
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Dark Days at the White House: The Watergate Scandal and The Resignation of Nixon
Produced by ABC News as part of their Great TV News Stories series, this episode presents the story of the Watergate scandal and the following impeachment proceeding which led to the resignation of President Richard Nixon. ABC News covered events as they unfolded and has access to large amounts of archival footage. ~ Rob Ferrier, Rovi
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The Modern Presidency
Four presidents discuss the difficulty and intricacies of governing the United States. Features discussion about Watergate, when Ford pardoned Nixon, the Iran hostage situation and American troops coming under attack in Lebanon. ~ Rovi
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Seeing Red
About 400 known and unknown American communists were interviewed during this five-year documentary project, and the results culled down to an intriguing 100 minutes of screen time. As secretaries, factory workers, farmers, and intellectuals discuss the past, their insights provide both humor and pathos, but most of all, the interviewees emerge as human beings whose main interest has remained in lowering the gap between the haves and have nots. The documentary notes that as a result of leftist agitation, the United States adopted programs like Social Security and unemployment insurance faster than otherwise -- programs that were once labeled communist by American conservatives. Committed to defending human and civil rights, the 1,000,000-member American Communist Party lost more than half of its members when Stalin's inhuman purges were made public. Perhaps the most interesting aspect of these interviews, which also included people like Pete Seeger, is the change in attitudes during the 1960s and '70s and the fact that some members of the Communist Party refused to be interviewed because they were afraid of repercussions if their affiliation were made public. These repercussions had taken many forms in the past, including the loss of jobs as in the McCarthy era. ~ Eleanor Mannikka, Rovi
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Bill Bailey
Dorothy Healey
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Nixon: Checkers to Watergate
Follow the political path of Richard M. Nixon from his early politics through his Presidential resignation. ~ Rovi
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This prescient satirical drama (it came out before Watergate) takes a harsh look at Richard Nixon. His rise to political power is chronicled from his boyhood to his first go at becoming a Congressional candidate to his involvement with three devilish advisers. Later after suffering a series of political failures, the young politician gets plastic surgery and emerges a new man. Unfortunately, he is still a rotten politician so this time a guardian angel is sent down to insure his success. His three advisers then brainwash him a la Clockwork Orange. The man is soon ready to become a famous, powerful political figure. ~ Sandra Brennan, Rovi
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The Great Debates: John F. Kennedy vs. Richard M. Nixon
This is an ABC News documentary showing the 1960 John Fitzgerald Kennedy and Richard Nixon debates, moderated by Howard K. Smith, which changed the course of American history. ~ Tana Hobart, Rovi
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Star Gazing
This video contains a star-studded broadcast of the 1959 Emmy Awards Ceremony. It also contains a lively comedy short from 1931. ~ Sandra Brennan, Rovi
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Current Events - 1950's Style, Vols. 1 & 2
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Ronald Reagan and Richard Nixon on Camera
Although a television appearance may have caused Richard Nixon to lose the 1960 election, when a contributions scandal had threatened him nine years earlier, his televised "Checkers Speech" on September 23, 1952, saved his position as vice presidential candidate on the winning Eisenhower ticket. Highlights from this video include clips from that speech, and scenes of Ronald Reagan in his earlier guise as a WWII propaganda star, and as a spokesman for various consumer products on TV. ~ Steve Blackburn, Rovi
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- Musician's Friend Best Selection, Price & Service. Guaranteed.
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For those who want realistic piano sustain action.
The M-Audio SP-2 Sustain Pedal is a high-quality pedal designed to work and feel just like the sustain pedal on an acoustic piano. The classic-style single pedal works with any M-Audio keyboard and has a specially designed rubber bottom that grips the floor to help it stay put while you play.
A classy, effective addition to any keyboard. Call or click to order now!
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Mandela: a champion of democracy
Nelson Mandela has passed away. An icon of hope is no longer among us. The Netherlands Institute for Multiparty Democracy considers Mr Mandela not only as a courageous symbol of the anti-apartheid struggle, not only as an example of genuine reconciliation, not just as a prominent leader of South Africa, but also as a champion


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Empire Hostel
Real Reviews
Real reviews from fellow travellers
These are trusted reviews from guests who have actually stayed here. We hope you find them helpful.
Note: we only give a property a rating once it has received a minimum of 3 reviews.
- Page:1/1
- " Nice accommodation at a Great Price. I would like to go back again. "
- 07 Nov 2013 Anonymous India
- " brilliance "
- 03 Nov 2013 Anonymous Canada
- " This is the 5th time I stayed with Empire Hostel. I enjoyed my stay previously because staff are very accommodating and considerate but with my last visit its a disappointment as I felt like being rip off. Supposedly I booked for 2 person but we encountered problem with the Philippine Immigration and my son was not able to join me thus wasting his ticket and effort. I tried to explain the situation to the new management but then I was still charge for 2 person for 2 days. Disappointed guest :( "
- 17 Aug 2013 Anonymous Philippines
- " Bedbugs!!!!!!! Cold=no atmosphere, but clean and friendly staff. "
- 09 Aug 2013 Anonymous Germany
- " The hostel was fine but the toilets got wet because it was showers in the same rooms. And it was not very cleen. "
- 09 Aug 2013 Silje Norway
- " Had a great time staying. Be back again soon for the 5th time. "
- 28 May 2013 Anonymous Philippines
- " I call Empire Hostel the Best Kept Secret in Singapore! Quiet Roomy and just the best Air condition ever, even the Big Social Room is COOL. Now this is a Simple, Clean and Quiet Place. No frills but when I returned to Singapore THIS IS MY Number One Choice to stay. Places between two MRT Stations, just three blocks to get to anyplace in Singapore. Usually it is the Best Price too and I like this because I stay two or three weeks and I save considerable money staying at Empire. JUST TRY IT "
- 11 Mar 2013 Anonymous USA
- " At first I thought it was a little out of the way but I soon found that it was between two MRT Stations and just a short 3 Block walk to the nearer one. Roomy Cool even the Big Common Room. Washers and Dryers and Great Showers. Staff just the Greatest and THE LOWEST PRICE IN TOWN. I Like this for Long Stay. I am off to Japan for a few days and I will come back to my Home away from Home. Just don't tell anyone about THIS TREASURE, A REAL FIND! "
- 15 Feb 2013 Anonymous USA
- " We booked for 3 days and we're surprised that the hostel was full. According to the owner, she did not received any confirmation on hostels.com about our booking details and she will not refund our down-payment because she did not received any notice on hostels.com. "
- 27 Jan 2013 Allen Stanley Philippines
- " This hostel did not mention they had moved, when I arrived at 22:00, I saw the hostel was gone, it really made me angry. I call them to the phone but there was no answer. Very bad experience. "
- 10 Jan 2013 Anonymous Taiwan


text: Industry-renowned expert to lead Company's focus on cloud optimization CAMBRIDGE, Mass., July 14 /PRNewswire-FirstCall/ — Akamai Technologies, Inc. (Nasdaq: AKAM), the leading provider of cloud optimization services, announced today the appointment of Chuck Neerdaels as Vice President of Engineering, Cloud Platforms. A pioneer in the field of Internet technologies, Mr. Neerdaels possesses nearly two decades of experience building Internet caching, streaming, storage and content acceleration solutions. Neerdaels re-joins Akamai having most recently served as a vice president in the cloud computing group at Yahoo!. He will be based out of Akamai's San Mateo, CA office, where he will lead the


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Book this hotel and collect nights after your stay
The riverfront Plaza Hotel Lucchesi is located in the historic center of Florence, Italy, within 750 metres of the Uffizi Gallery and one kilometre from the Duomo. Florence Vespucci Airport is 10 kilometres away.
Hotel Features.
Housed in a four-story, 19th-century building, Plaza Hotel Lucchesi looks across the River Arno towards the hilltop Piazzale Michelangelo. The building is cream and sage with wrought-iron window grates and window boxes. Inside, the lobby has wooden floors and a large pastoral mural.
Plaza Hotel Lucchesi offers guests a complimentary buffet breakfast each day. This is served in La Serra, the hotel's fine dining restaurant, furnished with floral banquettes, cane chairs and crisp linen. The restaurant serves Tuscan specialities for lunch and dinner. Views across the river stretch to the hills in the distance. The Café is a bar/lounge in the lobby, open for drinks and snacks like sandwiches.
The hotel has 130 square meters (1,399 square feet) of meeting facilities that include meeting/conference rooms.meeting rooms for small groups and wireless Internet access. A lobby computer provides complimentary high-speed Internet access and there is a television in the lobby. An airport shuttle is available on request (surcharge).
The 97 guestrooms at the Plaza Hotel Lucchesi are decorated in neutral tones with floral wallpaper, parquet floors, Venetian light fixtures and dark wood furniture. All have televisions, minibars, umbrellas and Internet access. Bathrooms have bath/shower combinations.
You'll be asked to pay the following charges at check in or check out:
Self parking costs EUR 30 per day (a different rate applies for extended parking)
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You'll be asked to pay the following charges at check in or check out:
Self parking costs EUR 30 per day (a different rate applies for extended parking)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


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Thinking of wonderful things on the flying dead bird
The following was written by Christine Kalondu Ngui after she joined me on a trip to Burundi — her first trip in a plane! Christine is a Kenyan who has qualifications in accounting. Her role is CCW Accountant, supporting primarily the Africa region but also providing some support to CURE Clubfoot Worldwide globally. Beyond the finance domain, Christine has also assumed the role of "office manager extraordinaire" for the CCW Africa Regional Office!
For the first time in everything, everybody experiences a level of anxiety and timidity. For my first time on a plane, I was so early to my checking in; I wanted to have enough time to avoid simple embarrassment. But this was not enough to suppress the anticipation in me. Under other circumstances, perhaps this anticipation would vanish with the presence of family members escorting, but thank God for my colleague Linda, who helped me beyond expectation, with good care and concern.
But still, this does not kill the anxiety; I anticipated taking off so much. As soon as the pilot was done with the announcements, we took off safely, and my mind completely switched from the Kenya Airways flight and almost forgets that I'm headed for Burundi for a mission.
I'm overwhelmed by the overflowing thoughts, and I'm starting to think of how wonderful our God is, and I'm thinking, "Wow! How wonderful that God can appoint one into the ministry of witnessing healing of His children's feet in different countries in Africa."
My thoughts suddenly gain a Christian perspective. If I'm thinking of how wonderful God is, does that mean I am praising God? I am now thinking of worship as a ministry, my place of work as being my pulpit. As the accountant, I can be praising by balancing my accounts and the finances. I acknowledge it is by the hand of God, "How marvelous are Your calculations."
I am thinking even as we do this life-changing work, we can still be defining how great God's own generosity is. Just the thoughts of floating heavy metals on air, marvelous God's work. The doctor may also be thinking, "Wow! When holding that injection and applying casts on the children, God's healing is so superb." Only work dedicated to God could make a lifeless flying bird and could make that child walk.
With these thoughts, I thereby gather up my mind that I am going on a mission, and through these accounts and projects, a child will benefit. Therefore, I dedicate myself that I will do it as though I am doing it for God. Let everybody make their place of work a place of worship, doing all things for the grace of God. We don't have to go up the mountains preaching; if not a preacher by spoken word, become a preacher by working while defining God's marvelous doings in your career, as you inject, as I account, as we cook, in our giving and by our doing, we are becoming a better us, a better you, a better me.
I was so deep in my thoughts such that I did not hear the pilot's announcements; as though woken from a dream, it was the commotion on the wings of the plane that startled my thoughts. My 60 minutes in the air were over; I had just landed on Burundi land.
I said to myself, "Go for that mission of changing children's lives!"


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Red wines that are more fruit-forward and lighter in tannin and body.
Medium bodied reds that go down easy, with smooth tannins and supple fruit.
Wines where earthy and/or spicy dominate the flavors – typically medium to full body.
Full bodied wines that have concentrated fruit and are higher in alcohol and/or tannins. Some need age.
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Fincas Patagonicas, parent winery to Zolo and Tapiz vineyards, is one of the most technologically advanced wineries in Argentina and marries Argentina's best vineyards with winemaking expertise. Fincas Patagonicas vineyards are located in the Valle de Uco and Agrelo regions, province of Mendoza. Mt. Plata (6100 meters) and Tupungato volcano (6800 meters), overlook the state-of-the...Read More About Zolo
(ahr-jen-TEE-nah) Now fifth in the world for wine production, Argentina is catching up in the quality wine sector. A long time wine producer, Argentina used to make wine in order to drink it, not export it. And so the wines produced were quaffable and rustic and made for the local's everyday dinner. Yet it's hard not to get caught up in the wine market of the world and some...Read More About Argentina
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Friday, Dec. 13, 2013 | 7:48 a.m.
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Updated: 3:59 p.m. Monday, July 11, 2011 | Posted: 3:58 p.m. Monday, July 11, 2011
By Dr. Nathan Schmulewitz
UC Health
Most of the population has experienced heartburn or acid reflux on one occasion or another.
But more than 15 million Americans have recurrent acid reflux issues, known as gastroesophageal reflux disease or GERD, which can cause much more than discomfort.
GERD occurs when stomach acid and sometimes bile flows back into the esophagus. The backwash of acid irritates the lining of the esophagus, causing acid reflux and heartburn.
Over time, the cells of the lower esophagus become damaged from repeated exposure to stomach acid and a condition called Barrett's esophagus can occur. In Barrett's esophagus, the tissue lining the esophagus is replaced by tissue that is similar to the lining of the intestine.
Only a small percentage of people with GERD will develop Barrett's esophagus, but it's important for patients with GERD to be treated because the condition increases the risk of developing esophageal cancer.
For those who do develop Barrett's esophagus, a procedure by specialists at West Chester Hospital can greatly reduce this risk.
The technology — called HALO — uses radiofrequency ablation via an electrode to burn away the potentially cancerous lining.
The burn can be applied circumferentially to the esophagus or just to smaller areas.
Previously, the only way to "cure" Barrett's was through surgery—taking out the portion of the esophagus that was affected and pulling the stomach into the chest—or Photodynamic Therapy, which also involves burning the esophageal lining, but PDT causes a deeper burn, predisposing patients to higher complication rates and possibly leading to severe skin burns.
The new technology is essentially curing the disease with a minimally invasive procedure.
Regardless of whether or not Barrett's esophagus develops, if a person experiences heartburn or acid reflux at least twice a week it's more than likely a sign that he or she has GERD and should seek treatment. Over-the-counter medicines are not usually strong enough to help patients with GERD.
Other symptoms include chest pain, difficulty swallowing, a dry cough, hoarseness or sore throat or a sensation of a lump in the throat.
An appointment with a digestive diseases specialist could greatly improve quality of life for patients with GERD and prevent the development of bigger health problems that may come down the road.
Nathan Schmulewitz, MD, is a UC Health digestive diseases expert and director of gastroenterology at West Chester Hospital. To schedule an appointment, call (513) 475-7505.
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Danger Men Working Magnet - Ande Rooney Porcelain Magnets are made from heavy 18 guage steel and then cleaned to improve the porcelain enamel adhesion. The colors are not paint, they are actually ground glass crystals that are used to create the colors, then bonded to the metal by a fusion process at over 800°F. Then they are adhered to the magnet creating one of the most spectacular magnets you will ever see. Porcelain enamel provides a lifetime high gloss finish, with exellent durability to time.The porcelain enamel process is highly resistant to deterioration or change with long-term outdoor exposure. Very easy to clean as needed. Ande Rooney Magnets are crafted with pride in the USA.
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SALINAS- Earthquakes are a fact of life for schools built in California. But a state list indicates that many school buildings may not be up to seismic standards.
Recently the non-profit watchdog group, California Watch, did an investigation into what schools are up to standard. 37 Monterey County School got questionable marks, at least 10 in Salinas.
We'll start with San Benancio Middle School which is on the state's list for seismic hazards --- which they call ab300. Five projects, (which means buildings or portables) were listed with serious seismic hazards.
I spoke with the superintendent from Washington Union School District, who oversees San Benancio Middle School. She told me when they got the report they got right to work- MAJOR RENNOVATIONS WERE DONE between 2002-2007. Now all the buildings are up to code.
Tora Elementary School is also in the Washington Union School District. It was also listed with one violation and the superintendent also says is now fixed.
Next, we move to North Salinas High School. The school had to revamp some of its older buildings built in the 1950's. Karen Luna, with this school district said the buildings are up to code. It's just a matter of getting the stamp of approval from the state. "It is safe our report came back not life threatening.. They do conform to the field act. They are division of state architecture approved buildings"
Now to University Park Elementary School. One project there is red flagged. When I talked with the jerry Stratton, the Assistant Superintendent, he said point blank the info the state has is outdated! "I think the AB300 list has some dated information on it that are probably no longer current for many schools in the state of california. University Park was on that list and years ago there were some non-conforming portables that were removed. This campus is seizmacally solid."
Although University Park Elementary School is fine --- Salinas City Elementary School District has two other schools that aren't up to code yet. "We do have two campuses where we have buildings that we're concerned about. We have 5 classrooms at Natividad Elementary school. Two at Los Padres elementary school. They're not unsafe but because of the seismic standards we are applying to the state to get some emergency funding and tear them down."
I made a call to the state to see where the schools stand with status being updated. So far Central Coast News has not received a response. In the meantime there are 4 more schools on the list to mention. Those include Washington Middle School, La Joya Elementary School, and Alisal High School all are listed with one project outstanding --- again meaning there are still questions on the state's end of whether they are seismically safe. I have tried to contact each of these schools and am waiting for a response.
Lastly, I contacted Echo Valley Elementary --- in the North Monterey County School District.That school is listed as having one project in question. When I spoke with the superintendent she said she wasn't aware the school was on the list.
We'll obviously be following up with that school --- as well as move further into Monterey county and check on those schools.
Briana Bermensolo, Center for Investigative Action, Central Coast News.


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Raiders vs 49ers
NFL Pre-Season Week 2 Oakland vs San Francisco
COLD: Oakland QB Jason Campbell but this is a bit misunderstood because he was knocked out of the game with a concussion. Cambell's overall play was very good however his protection was concerning.
Campbell should lose a week of playing due to the league concussion rules and that sets him back two weeks.
HOT: I have two receivers in this category OAK Darrius Heyward-Bey and SF Braylon Edwards. They made the most of their receptions and both showed amazing seperation from the defensive secondary.
SLEEPER: Both teams honestly lack sleepers due to the lack of depth on both rosters but if I have to choose a sleeper…SF receiver Josh Morgan looks like a safe final pick of you draft.


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Among other tools, attackers commonly downloaded and attempted to use a variant of pscan. Pscan is an efficient port scanner that can discover hosts which are listening on a particular port. Typically, the attacker would run the tool, obtain a list of hosts with the port open and then proceed to run an exploit tool against the list of hosts.
Figure 2. An attempt by an attacker to download an archive including a variant of the pscan tool.
This archive contained SSH scanning tools, including pscan, a password list, and a list of servers and their root passwords or other user accounts that had been guessed already.


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You're watching...
Gold Surges on Bernanke Testimony
FBN's Sandra Smith on the rise in gold prices.
Feb 26, 2013
You're watching...
FBN's Sandra Smith on the rise in gold prices.
Feb 26, 2013
Also in this playlist...
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Take a look at our Fox Business -- that's our -- stationed here at the Chicago Mercantile Exchange and the woman who toils artists.
She knows everything over here are on Sampras victory to CNN.
Chicago hot under the tree program -- -- You're looking at.
The trade as -- -- -- today you cannot ignore what happened with cool unbelievable move and actually in electronics session the globex session on a steamy we're still seeing gold prices skyrocket up about 27 box right now encrypted -- day when Goldman Sachs came out and said.
The gold cycle is over from.
-- thirteenth straight year of gains.
But what happens we got that testimony from Ben Bernanke -- he was off to the races they flock to gold as a hedge against inflation because guess what he defended the Fed's.
Bond purchases.
You do that you weaken the dollar.
He gold prices go up very simple trade but a very important one that's happening exactly but best numbers since November and everybody just like Leo Melamed had -- said.
Everybody expects that -- gold is gonna continue to fall sure enough it turns tail and I think that that's probably what you witnessed.
Every day here at the mark -- depending on.
Which Shia area you're really -- -- that guys on -- and planning out today is the lack of investor interest at spinning gold and that's one reason why the market's been turning very bearish on it.
ETF possession people -- -- lean -- ET -- They've been getting out of there and when you get that weakening investor demand you get a lot of those nervous longs those people that -- hanging on to gold by a thread -- start to shake out of the market.
And that's what really led to this dramatic shot below 16100 and we've got an equity rally you don't often see the two walking lockstep seven thank you very much candor and the -- you go.
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Shelby lost both hands just above the wrist in an electrical accident on Aug. 12, 1991, while working for Memphis Light, Gas & Water.
"I can't feel your hand. I can remember what [a person's handshake] feels like," he said. "What I lost was my sense of feel, of touch. I will never be able to touch my daughter's hand."
But adversity, determination and goal setting made him a better person. And because of his accident, the culture of safety in the workplace changed because he went back to work and he was there every day as a constant reminder. He was, in a sense, a safety poster, but his message was not from a large printed picture with warnings on the wall his co-workers could ignore as they walked by. His accident also caused Memphis Light, Gas & Water to change its safety regulations.
Twenty-one years later, Shelby still evangelizes the gospel of workplace safety.
He spoke Tuesday afternoon to the Cleveland/Bradley Chamber of Commerce Safety Council in the Museum Center at Five Points about his accident, the lack of personal safety and the struggles.
Shelby said there are so many things he gave up that day though he did not get up that Monday morning with the intention of "screwing my life up. I did not get up thinking, 'If I really try, I can go out and do something really stupid. Nobody gets up with that mindset to go to work to mess up his life. They do it by being complacent or they decide to take a shortcut with safety procedures."
The 28-year-old lineman took a risk and lost. He said he chose to take the risk and not wear his rubber gloves while completing the rather simple task of cutting a service wire. A service wire, he explained is the electrical line between a pole and a house.
"I was required to wear rubber gloves. I chose not to," he said. "Our first job was just regular, random work. All I had to do was cut down a service line. It's a very easy job that doesn't require a lot of effort."
He raised the bucket on his truck into position and put on a pair of leather gloves.
Facing the wires, the two hot lines were positioned below the neutral wire. He used a pair of common bolt cutters to snip the bottom line, then the middle one. But, the neutral wire was positioned in a manner that forced him to place the bolt cutters at a different angle.
"I opened the bolt cutters and when I did, the back of my right hand hit the primary conductor coming out of the bottom of the switch going to the transformer," he said. "In Memphis, our voltage system is 23,000 volts and I was phased to ground on that which was about 12,500 volts."
The bolt cutters were blown out of his hands and he never saw them again.
He remembered leaning backward over the side of the bucket looking up at puffy white clouds in a bright blue sky for what seemed like a long time, though in reality, it was only a matter of seconds.
He remembered thinking he was going to fall if he didn't lean forward, which he did, and collapsed to the floor of the small, partitioned two-man bucket.
His partner lowered the boom, pulled him out of the bucket and helped him to the ground. He sat against the truck with his hands in his lap. He had no feeling in his hands and he could not move them. He thought maybe he'd broken both wrists.
"I wanted to take my gloves off but couldn't," he said.
One of Shelby's co-workers, a paramedic, was in Shelby's face, talking, making sure he stayed focused on things other than the hands he could not feel or move.
"I was sitting on the ground trying to figure out what happened to my hands," he said.
Shelby wanted his gloves off. The paramedic resisted, but he finally relented under Shelby's relentless verbal assault.
"He didn't want to take off my gloves because he knew my skin was stuck to them," he said.
The six-man crew was working in a remote part of the county about 25 minutes from the hospital by ambulance. The ambulance driver knew Shelby would regain feeling in his hands any moment. He requested a medical helicopter because by air, it was only seven minutes to the hospital.
"About three minutes into the helicopter ride, my hands started hurting like someone turned on a switch," he said. "They couldn't give me anything for the pain because it was only seven minutes."
By the time the doctor met him in the hospital, Shelby knew he would probably lose his hands. Doctors performed six operations in five days trying to save them, "but they were dead."
He stayed 23 days in the hospital and continued in therapy for seven months where he learned the simplest of tasks, such as tying his shoes and other activities he took for granted such as hunting and fishing.
"I had to relearn everything," he said. "It was extremely hard. I could have went home and laid in bed, but every day I had to look myself in the mirror," and work at his recovery, he said.


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"Dark chocolate cake layers are filled with cherry pie filling spiked with cherry liqueur. If using this recipe to make a 9x13 inch cake, increase the baking time to 40 minutes."
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Genesis 2:16-17 And the Lord God commanded the man, "You are free to eat from any tree in the garden; but you must not eat from the tree of the knowledge of good and evil, for when you eat from it you will certainly die."
Is there any possibility that the tree in the middle of the garden was able to make man intelligent?
If so, it could mean that God did not create men to have creativity, intelligence, innovations, explorations and discoveries but after eating the fruit they get all these knowledges and abilities. Literally, their eyes were opened! God might have created man to simply do what he was supposed to do just like the other creations. All animals have special abilities by birth but never progress on it, they simply know very well how to use the ability they have and not more than that. Maybe, Adam was also like the other animals before the fall, but, of course, was greater than the other animals.


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Flickr User Kent Wang (Creative Commons)
Publish by: Emily Fisher - Dec 20, 2010
Salmon are one of the most widely loved varieties of seafood in the world. A ubiquitous alternative to meat and poultry, salmon wear a halo of healthfulness, as they are rich in protein and omega-3 fatty acids . But many wild salmon stocks are dwindling, which means that unless otherwise specified, the salmon you're most likely to find in restaurants and stores is from a farm. Wild Atlantic salmon once ranged from Portugal to Newfoundland and in every major river north of the Hudson, but they have disappeared from many waterways and are in danger of going extinct within our lifetime...
Tags: Aquaculture, Fisheries, Human impacts, Salmon
David Beck / Jennifer Jacquet
Publish by: Nancy Knowlton - Nov 29, 2010
All over the world, people have been witnessing gigantic blooms of tens of thousands of jellyfish where once there were only a few. Fishers find them clogging their nets and costing them dearly. In Japan, giant jellyfish capable of reaching six feet across even capsized a boat that tried to bring them aboard. Where are these stinging menaces coming from and why are they everywhere? Jellyfish explosions are often triggered by overfishing of small fish, like sardines and anchovies, which compete with jellyfish for food. Jellyfish are also more tolerant of low oxygen conditions than fishes, and...
Tags: Citizens of the Sea, Fisheries, Jellyfish
© Luke Robinson (Creative Commons via Flickr)
Publish by: Christine Hoekenga - Nov 22, 2010
Fever. Aching muscles. Coughing. Sniffling. It's flu season . Have you had your shot? If so, thank a horseshoe crab. In fact, if you've been put on an IV, had a medical device implanted, or received nearly any injectable medication or vaccine in the past few decades, you likely owe the humble horseshoe crab a debt of gratitude. These bizarre creatures —with their helmet-shaped shells, blue-colored blood, seven pairs of legs, and 10 eyes—hold an important medical tool in their bloodstreams. In the 1950s, researchers noticed that the blood of the western Atlantic horseshoe crab species (called...
Oceansart.us/Marine Photobank
Publish by: Carole Baldwin - Nov 18, 2010
Sunday, November 21 marks World Fisheries Day , an annual occasion observed in many fishing communities around the world. It's a great opportunity—even for those of us who do not fish for a living—to pause and reflect on the importance of maintaining healthy fisheries. As a scientist, my research on tropical marine fishes has taken me around the world, including locations where I have seen firsthand the impacts that humans are having on marine resources. In 2001, for example, I was part of a Smithsonian expedition to El Salvador studying the coastal fish fauna. We had a chance to work one day...
Tags: Bycatch, Fisheries, Smithsonian scientists
© Terry Goss 2008/Marine Photobank
Publish by: Nancy Knowlton - Nov 2, 2010
Animals, on land and in the ocean, live in a 3-D world, and they depend on their sense organs and brains to build the mental constructs that allow them to orient and navigate, which is crucial for hunting and fleeing. The process is far from simple. Humans, for example, use many visual clues to judge relative distance. Objects get smaller and blurrier with distance and parallel lines appear to converge, principles that painters mastered in the 13th and 14th centuries in their quest to turn a 2-D canvas into a 3-D experience. More recently, paired cameras have made 3-D photographs and films a...
Tags: Citizens of the Sea, Feeding, Senses
Raphael Williams
Publish by: Nancy Knowlton - Oct 20, 2010
Welcome to Citizens of the Sea , a new blog series where ocean life comes to life. Our book by the same name came out in September, but no sooner had it gone off to the printer than new ocean stories started streaming in. So every other week, we'll use this series to explore some interesting aspect of marine life forms and their weird and wonderful ways of getting by. We'd like to start with a personal story about the reefs of Panama near the Smithsonian Tropical Research Institute where we recently spent 10 days studying coral spawning. Corals reproduce both sexually and asexually. A colony...
Tags: Caribbean, Coral bleaching, Corals, Nancy Knowlton, Reproduction
© Chris Newbert/Minden Pictures
Publish by: Rick MacPherson - Oct 13, 2010
For those of you who have had the opportunity to visit a coral reef , you know that it's an experience you are unlikely to forget. Coral reefs are among the world's most magnificent ecosystems. Their beauty alone makes them incalculably valuable, but beyond aesthetics, their importance to both marine life and humans is immense. Though they cover less than one percent of the ocean floor, coral reefs support an estimated 25 percent of all marine life. They generate billions of dollars and millions of jobs in more than 100 countries around the world, and provide an important local food source...
Tags: Corals, Human impacts, Protected areas, Scuba diving, Tourism
Publish by: Isaac Ginis - Oct 6, 2010
I became interested in weather phenomena when I took physics in high school. At the time, I just wanted to understand how various things in nature worked. Unfortunately, most information about weather and hurricanes, whether in textbooks or on television, is merely descriptive: this is the sequence of events that we observe, and they lead to a hurricane. There is usually very little explanation of why it's happening or the physics behind it. But, if we want to predict what a hurricane is going to do tomorrow or in the next few days, we have to understand the physical processes—from the...
Smithsonian Archives
Publish by: Christine Hoekenga - Sep 24, 2010
This year marks 100 years since the National Museum of Natural History opened its doors, but the Smithsonian's work in marine science dates back more than 160 years. In fact, our marine collection —the largest in the world at more than 80 million specimens—has its roots in The U.S. Exploring Expedition (or "Ex Ex," for short). From 1838 to 1842, six vessels and more than 340 men, including a team of nine scientists and artists, sailed the seas exploring, establishing a diplomatic presence, demonstrating a new nation's Naval prowess, and documenting cultural and scientific diversity. The Ex Ex...
Onno Groß, DEEPWAVE
Publish by: Onno Groß - Sep 23, 2010
Once upon a time, the ocean was considered the last place where we could still find an undisturbed environment. This was before the plague of man-made plastic trash flooded the seas. During my travels, I have realized that everything has changed. There is scarcely a place on Earth where plastic litter is not present. Standing on the decks of our research ship, miles away from any large urban areas, we have retrieved plastic from the deepest parts of the sea. The increasing rate of plastic pollution is alarming. The production of plastic doubles every decade, and ever-increasing amounts of...


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Bring-your-own pot clubs open doors in Colorado
National News from AP
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The Dispatch E-Edition
The E-Edition includes all of the news, comics, classifieds and advertisements of the newspaper. And it's available to subscribers before 6 a.m. every day.
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DENVER — Recreational marijuana clubs opened yesterday in Colorado, less than a month after the state governor signed into law a constitutional amendment allowing recreational pot use.
With a reggae soundtrack and flashing disco-style lights, Club 64 in an industrial area just north of downtown Denver opened yesterday afternoon, with about 200 people signed up. The opening came less than 24 hours after club organizers announced they would charge a $29.99 admission price for the bring-your-own pot club.
Colorado's marijuana amendment prohibits public consumption, and smoke-free laws also appear to ban indoor smokeouts. But Club 64 attorney Robert Corry, who cut a ribbon at 4:20 p.m. for the new club, said private pot dens are permissible because marijuana isn't sold, nor is it food or drink.


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Roasted Butterflied Chicken with Cardamom and Yogurt
Author Notes: There is no shortage of spices in this recipe, yet the end result amplifies cardamom. Combined with garlic, ginger and yogurt this blend forms a thick marinade which coats, perfumes and tenderizes the chicken. I like to smear it over a whole butterflied chicken, but it's just as good with breasts or legs. Butterflying ensures quick cooking and even browning. If you can, let the chicken marinate overnight - the longer it sits the better. - TasteFood - TasteFood
Food52 Review: TasteFood turns the everyday roast chicken on its head, simply by bathing it in an intoxicatingly spiced yogurt marinade, butterflying it, and flattening it into a cast iron skillet to roast. Its incomparably crispy skin is brightened by a fragrant rub -- a testament to the benefits of grinding whole spices: you'll get so much more flavor and aroma. If you only have 3 hours to marinate, that'll do, but in our experience, overnight is well worth the wait. Note that, depending on your oven, you might need to cover the chicken with foil for the last 15 minutes of cooking if it's getting too brown. - A&M - A&M
Serves 2-4
- seeds from 6 cardamom pods
- 1 teaspoon black peppercorns
- 2 teaspoons sea salt
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 3 garlic cloves
- 1 tablespoon olive oil
- 1/2 cup whole milk yogurt
- 1 tablespoon grated fresh ginger
- 1 tablespoon freshly squeezed lemon juice
- 1 3-4 pound chicken, butterflied
- Fresh cilantro leaves for garnish
- Grind cardamom seeds and peppercorns in a mortar with pestle to a fine powder. Add salt, coriander, cumin and garlic. and smash the garlic. Add the olive oil to form a paste. Stir in yogurt, ginger and lemon juice.
- Place chicken in a large bowl or pan. Rub yogurt between skin and breasts and thighs. Then smear remaining yogurt over the outside of the chicken, front and back. Refrigerate at least 3 hours or up to 24 hours. Remove chicken from refrigerator 30 minutes before roasting.
- Preheat oven to 425 F. Place chicken breast-side up in a baking pan or cast iron pan. Bake in oven until thoroughly cooked, 45 minutes - 1 hour. Remove and let rest 15 minutes before carving. Serve garnished with cilantro leaves.
- This recipe is a Wildcard Contest Winner!
- This recipe was entered in the contest for Your Best Recipe with Cardamom
Comments (95) Questions (6)
5 months ago za'atar
Fantastic. Maybe my favorite food52 recipe, which is saying something because they're all delicious. I'd never roasted a whole chicken before and now I'm wondering what I was waiting for.
5 months ago dymnyno
I agree! Her Porcini-Rosemary Crusted Beef Tenderloin is also fabulous, delicious and on my dinner menu for a very large fancy dinner party on Saturday night.
9 months ago Barb168
Making this again tonight - a real winner!!
10 months ago _lotus
Just made this tonight, and it is stupid delicious. Yogurt marinade makes it so tender. The spice combo tastes just like the biryani I get from a local place.
10 months ago LizC
Made this two weeks ago and going back for more tonight! So tender and delicious.
10 months ago Urban Dubois
Made this last night and followed A&M's recommendation to marinate overnight and it was wonderful. The yogurt made it super moist and really silky to slice into.
Thanks for this recipe!
about 1 year ago Deborah
Excellent when stuck inside during Sandy.
about 1 year ago Deborah
Excellent when stuck in doors during Sandy!
over 1 year ago IRONWOOD CHEF
Made this on a hot day with the cast iron pan on the BBQ--indirect heat--fantastic.
over 1 year ago Summer of Eggplant
We had this last night, delicious. A nice change from our usual roast bird.
over 1 year ago Ms. T
Woah. I made this yesterday and it was a life-altering kitchen experience. Beyond delicious. Thanks for sharing and for spurring me on to several "firsts": first time butterflying a chicken, first time using whole cardamom pods, first time roasting a chicken in a skillet...but it certainly won't be the last for any of those. Bravo, Lynda!
over 1 year ago 4rednecks
This was on my dinner table tonight, and it rocked! great flavors and the chicken was so juicy! I will share and make again!
over 1 year ago deanna1001
Wow. Fabulous. Thank you!!!
over 1 year ago margaretpm
Where is the print feature on this page?
over 1 year ago Gcvlee
This was succulent, aromatic and delicious! Simple to make and well worth doing again! Thanks!
almost 2 years ago ECava
This made the tastiest pan juices of any bird I've ever roasted. I'm even more excited about the leftovers! Thanks for sharing with us.
almost 2 years ago Waverly
I am always looking for a new chicken recipe. Your recipe looks wonderful!
almost 2 years ago TasteFood
I am so happy you all are enjoying this recipe. It's time for me to make it again, too!
almost 2 years ago TheWimpyVegetarian
I've made this lots of times now and it is - hands down - my favorite way I've ever had a chicken. Ever.
almost 2 years ago dymnyno
Susan and Lynda, I totally agree !!
almost 2 years ago TheWimpyVegetarian
Happy New Year, Mare!!! How are you!
almost 2 years ago ubs2007
Made this tonight for my 4.5 yr old, his buddy and mother. WOW! The fragrance and flavors danced on our taste buds. I served seconds and thirds. The boys comments, "This is fantastic. Just delicious...can you please make this again!" Thank you so much for sharing this recipe!
almost 2 years ago midnitechef
There are breasts waiting at home, this would be perfect!


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Tag Archives: Blogging
What is Blogging and Why Is A Business Blog So Important to Nigerian Business Men and Women Today?
Hello Dear Friend and welcome to a new series of posts this month on BusinessForts Today I want to talk about something very foundational to marketing and selling on the internet. It has become an integral part of our daily … Continue reading


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The hotel was located in the newer area of Valencia, but not far to old town using either bus or taxi, no more than 20 minutes. everyone at the hotel was helpful and courteous. the hotel itself is a very nice, clean property that offers plentiful amenities in your room. the pool is very small, but why go to the... More
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Colours: Black, Cream. 64% polyester, 34% acrylic. Machine washable.
Length: 30 inch.
Colour: Black. Acrylic. Machine washable. -
Colours: Black Multi, Bright Multi, Neutral Multi. 56% acrylic, 43% polyester, 1% polyamide. Machine washable.
South Knitted Supersoft Jumper
In a supersoft fabric this knitted jumper by South is a second skin this season. We'll be wearing it with pretty prints to lift a look, and don't forget skinny jeans as the perfect partner to this essential piece of knitwear.
This soft knitted jumper has a round neck and long sleeves. In autumn, it's great for wearing over tops and tees with your favourite jeans. In winter this jumper makes a lush extra layer that pops beneath a parka or a boyfriend blazer. From fresh coral to lime green, mustard, oatmeal and pink, this nifty piece of knitwear will quickly become a staple when it comes to pulling together your look.
Pair this soft knit jumper with vintage jeans and a collared shirt. Wear over a sleeveless vest, adding a pair of printed trousers for extra colour.
Useful info:
- Supersoft jumper by South
- Long sleeves; round neckline
- Ribbed finish to cuffs and waist
- Available in a range of colours
South Super Soft Crew Neck Tunic
In statement stripes this crew neck tunic is the perfect pick for a vibrant modern look. This longline tunic by South is soft, simple and perfect for pairing with the season's favourite skinny jeans and slim fit trousers.
In super soft fabric this stripy tunic is an ultra comfy addition to your casual wardrobe. The long sleeves make it a great transitional piece that keeps you comfy while the longer line style flatters your shape. This crew neck striped tunic is available in a range of colours, adding a splash of style to your everyday look.
Wear this super soft crew neck tunic with skinny jeans or slim fit cargo trousers. On cooler days, wear with a khaki parka jacket and ankle boots.
Useful info:
- Crew neck tunic by South
- All-over stripes to the fabric
- Supersoft fabric; long sleeves
- A versatile casual essential
- Length: 32 inch
South Supersoft V Neck Jumper
This jumper by South is an essential part of your winter wardrobe – it will help you survive the cold months in warmth and style.
Menswear had its moment this season and this androgynous inspired jumper is a wearable take on the trend. The super soft fabric will add cosiness to your day while the V-neck adds a sultry reveal.
Wear this jumper with ankle grazers, a blazer and a leather satchel bag for a casual look your girlfriends will take note of.
Useful info:
- Jumper by South
- Super soft fabric
- V Neck shape
Colour: Black. Body: Cotton. Trim: Polyester. Hand wash only.South Intarsia Heart Print Jumper
When it comes to fun jumper prints, we love a little love. This heart print knitted tunic is a playful piece of knitwear and we love the simple style for a quick and easy casual fix.
This heart tunic has a fine knit and the long sleeves make it ideal as a transitional piece as we head for cooler autumn days. In oatmeal or navy this printed jumper will quickly become a go-to piece in your knitwear wardrobe. The longer length is ultra flattering and the ribbed finish to the cuffs and waist perfects the fit.
Wear this heart tunic with skinny jeans or trousers and your favourite flats. Pair with ankle boots and coloured leggings, with a parka on colder days.
Useful info:
- Knitted heart tunic by South
- Long sleeves; scoop neckline
- Two contrast hearts to front
- Length: 30 inches
South Tall V-neck Tunic
This tall tunic top by South is a perfect addition to your beautiful basics wardrobe. In a tall cut this piece is specially designed to flatter your frame.
Every girl's wardrobe must contain an understated top she can layer with on her off-duty days. Available in several colours you won't be able to choose just one of these tunics! Classic black has a timeless quality, while blue is perfect for winter. Dark olive and oatmeal
channel the season's love for neutral colours making them ideal for autumn. The supersoft fabric is sumptuously soft-to-the-touch for a luxurious finish.
Wear this tunic top over a printed shirt and roll the cuffs up over your sleeves. Team with a pair of your favourite skinny denims and leather ankle boots for a stylish daytime look.
Useful info:
- Tall V-neck tunic by South
- Full length sleeves
- Length: 32 inches
So Fabulous Sequin Double Heart Tunic (Available in sizes 14-32)
- Price
- £25.00
- In Stock
- Delivery
- Next day delivery available
2 reviewsSequin heart to the front and three quarter sleeves. Worn length: 32 inch.
Colours: Berry, Grey-Marl. Cotton Machine washable.Definitions Long Sleeve Sequin Embellished Sheer Jumper
This is destined to become your casual-chic go-to piece this season
Introducing our latest exclusive brand ready for AW13, Definitions features structured cuts, tailoring and sharp styles for style driven women who want a high-end fashion finish. Focusing on smart, sophisticated investment pieces for your office, evening, casual and occasion wardrobes, Definitions is all about strong statements.
A chic piece of knitwear for this season's wardrobe, this long sleeve sequin embellished cardigan by Definitions will add a shimmering touch to your casual outfits.
Sequin embellishments catch the light for a sparkling finish, whilst the sheer fabric lends a beautifully elegant look and textured luxe appeal to this piece. Long sleeves offer versatile styling options; worn long they are classic, whilst pushed up they give a more laidback style. In black, this top has a timeless quality, the oatmeal hue is warming, whilst silver is futuristic and charming.
Wear it with a skinny pair of trousers or leather pants (3K7WM) for a svelte silhouette. Add a pair of chunky heeled court shoes and an oversized clutch bag for a statement finish.
Whatever you do, do it in style
To maintain the shape, colour and embellishment detail of this top, please hand wash only.
Useful info:
- Jumper by Definitions
- Sheer finish
- Sequin detail
- Long sleeves
- Available in black, oatmeal or silver
South Tall Fit Super Soft Stripy Tunic
This tall fit striped longline tunic by South is soft, simple and perfect for pairing with the season's favourite skinny jeans and slim fit trousers.
In super soft fabric it is an ultra comfy addition to your casual wardrobe. The long sleeves make it a great transitional piece that keeps you comfy while the longer line style flatters your shape. Available in a range of colours it will add a splash of style to your everyday look.
Wear with skinny jeans or slim fit cargo trousers. On cooler days, wear with a khaki parka jacket and ankle boots.
Useful info:
- Crew neck tunic by South
- Designed for a tall fit
- All-over stripes to the fabric
- Super soft fabric; long sleeves
- A versatile casual essential
- Length: 32 inches


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Co-host Julie Chen presents her annual "Top Chen List" of holiday gift items on THE TALK to kick of the special week of holiday shows broadcasting from New York City, Monday, December 10, 2012 on the CBS Television Network. Julie Chen, left, and Sharon Osbourne, shown. Photo: John Paul Filo/CBS ©2012 CBS Broadcasting, Inc. All Rights Reserved.


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Col de Espresso Challenge
Rapha London recently acquired a gorgeous espresso machine, courtesy of Rocket Espresso Milano. The commemorative, limited edition Giotta machine is providing ample stimulation (perhaps too much!) for the Rapha crew. Today's 10×10 challenge was simple, but put my heart rate into the red without even the sniff of a saddle, let alone a col.
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Jan Sotorník
17th September 2009 09:47am
Haha, you make my day. Great :)
Ben Brown
17th September 2009 10:37am
Yeah, then Joe made our day.
Simon Clayson
17th September 2009 01:23pm
This is quite disturbing in it's own right. You'e got to come down off that.
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- @CanyonUK Everyone loves a hug, thanks.
- @CanyonUK Do we win a prize?
- @c4shr Hello Kash, we're very sorry about that. We'll be in touch shortly to sort things out.
- RT @Strava: Are you ready for the @rapharacing #Festive500? we're challenging riders to clock 500 km between Christmas and NYE. http://t.co…
- RT @JeanzTweet: Yay! Won a nice wash bag & skincare kit at the @rapharacing #alpedquiz. First time ever i won a prize. You rock #teamrapha …
- @JeanzTweet You're welcome Jens.
- Congrats to yesterday's Alpe d'Quiz winner Ben Wooliscroft who won a pair of Rapha GT Shoes. Today's prize draw → http://t.co/h4frOXDYma
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- @Johnlovesbikes they are in transit and should be here later this week. Thanks for checking in, sorry for the delay.
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Churches, Demography, Population Statistics
Dear The numbers given by each syiran churches …
Comment posted Population Statistics and Demography of Saint Thomas Christians, Churches with historical references by Santhosh.
The numbers given by each syiran churches differ dramatically. The data tabulated on demography are mostly in direct conflict with India's official census data which place the total Christian population in Kerala at 6.06 million in the year 2001. Accordingly, the population of St Thomas Christians in Kerala (who form 70-75% of the total Christian population in the State as suggested above) may be in the region of 4.2 to 4.5 million.
Are there any realistic data tabulation available ? What are the reasons for not having any proper demographic information ?
Its unusually said some members of the Latin Church and Church of South India in Kerala also trace their orgin to St. Thomas Christianity. How did it happen ?
Related NSC Network Articles
- Sixteenth Century Churches – Churches belonging to Catholics and Syriac Orthodox ( 1818 AD-Statistics)
- Ancient Churches with traditional dates of foundation & Stone Crosses of Kerala- Saint Thomas Cross, Nazraney Sthambams and other Persian Crosses
- 'The Syrian Christians of Kerala, Demographic and Socio-Economic Transition In The Twentieth Century' by K. C. Zachariah
- Surviving MSS- Old Testament Manuscripts, Psalms and New Testament Manuscripts of Christians of Saint Thomas
- SRITE- Project for Preserving the Manuscripts of the Syrian Christians in India
- 'The St. Thomas Christian Encyclopaedia of India'- Volume II , Chief Editor Prof.George Menachery
- Palm Sunday ( Kuruthola Perunnal), Maundy Thursday( Pesaha), Good Friday (Dukha Velli) and Easter among Saint Thomas Christians of India
Get NEW Articles by e-mail / Enter your e-mail
Nasrani Syrian Christians NETWORK Snapshot
- Nazrani History and Discourse on Early Nationalism in Varthamanapusthakam
- Saint Thomas Christians in the Shaping of Modern Kerala
- Ikkako Kathanar -the forgotten martyr
- MS Vatican Syriac 22 & MS Vatican Syriac 17: Syriac Manuscripts copied in South India
- Patriarchate Of India- An Appraisal Of The Evolution Of The Episcopal Hierarchy Among Thomas Christians Of Malabar


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Salsa Classes
TodaySalsa and Cha Cha Lessons. Darmons bar, Station Road, Sleaford. 730pm cha Cha 830pm Salsa Beginners £5 every Thursday. Social dancing and bar until late.
TodayThe wicked Abanazer is seeking the magic lamp that contains the all-powerful Genie, so that he can rule the world!
Sleaford Fleamarket
21/12/2013(Car Boot Sale) on Sleaford Market Place continuing through the winter months, third Saturday each month, alongside the regular Saturday Market. Pre-booking on 01529 303456 (Car Boot Sale) on Sleaford Market Place continuing through the winter mon
Sleaford Farmers' Market
04/01/2014Sleaford Farmers' Market Every first Saturday of the month alongside the regular Saturday Market


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Introducing Carly from Tampa. Tomorrow night is showtime. One of the most anticipated spots on the tour. Tampa Blackout at Ritz Ybor. Last minute tickets below. Don't miss out on the hottest college party in the country.
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Talking hyperlocal at the Guardian Open Weekend
Posted: March 26, 2012 Filed under: Features | Tags: digbethisgood, guardianopenweekend, hackneycitizen, insidethem60, n0tice, northernquarterlife, openjournalism, talkaboutlocal, thenortherner 1 Comment »Credibility, visibility and revenue all came up as themes in the n0tice.com-hosted discussion about hyperlocal journalism during Sunday afternoon's Guardian Open Weekend event.
A packed room with a panel of local publishers who each take very different approaches debated some of the issues which arise when the focus is on local issues. As I was facilitating the panel it wan't possible to live blog the discussion so this post is a summary of some of the main points for the benefit of those n0tice-ers who were unable to join us.
Nicky Getgood from Talk About Local explained that her approach with the Digbeth is Good blog had less to do with journalism but was more about unearthing the stories and characters of an often overlooked part of Birmingham.
Nigel Barlow from InsidetheM60 told the audience how his attempt to launch an independent news site for the large geography of Manchester had proved to be too much to handle for just two professional journalists who had 'driven themselves into the ground' but the experience was informing a new venture about to launch in a smaller geography covering the creative Northern Quarter area of the city.
Keith Magnum showed the room that print was still alive and kicking by letting us hear about the way the Hackney Citizen is developing online as well as being a widely distributed free newspaper. He was able to spell out the challenges of being editor, publisher and advertising manager all rolled into one.
Martin Wainwright, the Guardian's northern editor and blogger at The Northerner talked out his work in pushing for more recognition about the issues and events in the north and the very different challenge of being a journalist working within a international news organisation while pursuing a more local agenda.
On the three issues I've picked out;
Credibility: the question of who exactly is behind the headlines that local news independents publish was a subject that all four panellists had considered. Martin had found it to be an advantage having the Guardian behind his local blogging actitivies while thre other three felt their visibility in their localities was the essential ingredient – people knew who they were and, literally, where they lived so trusted them to be truthful and responsible.
Visibility: This was a point on which the panel could all agree – local (or hyperlocal) activity means getting out and about, meeting people and covering events in person instead of over the phone or online. Nicky had found attending events plus posting flyers and leaflets the best way to let people know her blog existed, Nigel had tussled his way into being accepted at local council meetings and Keith had worked to become a focus for that neighbourhood.
Revenue: not much concensus from the panel on this point. As Nicky pointed out, a great many hyperlocal sites weren't intending to make money from their activities while Nigel and Keith are bith working to run their enterprises as buisnesses. Although the Hackney Citizen does take advertising, Keith has also diversified into offering other services, such as journalism courses, while Nigel is drawing up plans for a partnership approach for local businesses. The discussion about revenue was also a chance for us to remind people about the n0tice.com model which pays 85 % of revenue to noticeboard owners (more information on that here).
* Many thanks to all the panellists and those n0tice-ers who came along, it was a pleasure to meet people. The next large-scale event that n0tice is participating in will be the Talk About Local Unconference in Birmingham on Saturday 28 April – hope to see you there.


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We stayed at Hotel Regina in Renon for 2 nights and found it to be fabulous! Not to be confused with Regina Hotel in Bolzano which is across from the train station which is a common mistake. From the train station in Bolzano take the cable car which is a 3 minute walk and enjoy the 12 minute ride in... More
- Official Description (provided by the hotel):
- We bid you a hearty welcome at the Hotel Regina. Your starting point for spectacular adventures with a marvellous view of the Dolomite Alps! The Hotel Regina, with its noble and stylish furniture and its lovingly decorated rooms which are equipped with shower or bath and WC, telephone, SAT-TV, hair dryer, room safe and partly balcony, bidet, desk and internet access. Every day our guests can enjoy delicious 5-course menus together with a varied salad buffet. In summer we arrange Barbecue parties on the terrace. ... more less
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The village of New Lanark, by the banks of the River Clyde, grew up around 18th century mills where cotton was manufactured. The last mill closed in the 1960s but a subsequent restoration programme resulted in New Lanark becoming a World Heritage Site attraction. At the visitor centre you can learn the story of the village while nearby is the Falls of Clyde wildlife reserve with its peregrine falcons and waterfalls.
For Accommodation and information, please call:
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