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Cran Strawberry Sauce
The Charlie Foundation is pleased to present this Ketogenic Diet approved recipe with the collaboration of our partner site ketocook.com
Cran Strawberry Sauce (101 calories)
Ingredients :
3:1 Ratio
- 22g fresh strawberries
- 22g fresh cranberries
- 12g butter
- 20g water
- sweetener of choice
- Chop the strawberries and cranberries in half.
- Put the berries, water, butter and sweetener in a small 8 inch non stick pan.
- Heat the mixture over medium heat.
- Cover with a lid and cook until the berries are soft, about 1-2 minutes.
- Use the back of a silicone spatula to mash the berries while they are still in the pan.
- Cook until almost all of the water has evaporated.
- Remove the mixture from the pan and store in a small bowl. If the butter looks separated after removing from the heat, stir until it is combined.
- As it cools the natural pectin in the berries will hold onto the butter.
Some things to remember:
- This is best served room temperature or cold
Buttercream Frosting
The Charlie Foundation is pleased to present this Ketogenic Diet approved recipe with the collaboration of our partner site ketocook.com
Buttercream Frosting
(949 calories, 28.64g protein, 1.69g carbohydrate)
Ingredients :
3:1 Ratio
4:1 Ratio
2:1 Ratio
- Weigh and mix the protein powder, water, extract, sweetener and salt together very well.
- Stir until all the lumps are dissolved. Set aside.
- Weigh the room temperature butter.
Use electric beaters to "cream" the butter. - Scrape the sides of the bowl once. Continue to cream the butter until it has lightened in color ans is lightt and fluffy.
- With mixers at low speed, slowly begin to pour the protein powder mixture into the creamed butter. Continue beating the mixture at a low speed until all the protein powder mixture is incorporated. Make sure you scrape the bowl!
- Now you are ready to decorate! Weigh the needed amount of icing and use exactly as regular frosting.
Some things to remember:
- Since this recipe contains butter, it must be refrigerated for storage.
- It will melt in high temperature or if left sitting in direct sunlight due to the butter.
- Use a pastry bag for writing and making designs.
- Use a drop of natural food coloring to make different colors.
- Good for hiding medication.
High Fiber Rolls
The Charlie Foundation is pleased to present this Ketogenic Diet approved recipe that was especially prepared for the Family Day event of our 3rd Symposium with the collaboration of our partner site ketocook.com
High Fiber Rolls
Ingredients (makes 4 rolls):
4:1 Ratio
3:1 Ratio - 88 calories per roll
2:1 Ratio - 63.5 calories per roll
MAD (approximately 1.25:1) - 43 calories per roll
- Pre-heat the oven to 300 degrees.
- Mix the egg, oil, water (if using) and vinegar together very well.
- Add the flax meal, psyllium husks, baking powder, baking soda and salt to the egg mixture. Use a small spatula to combine the ingredients very well.
- Once the ingredients are combined, let the dough "rest" for 5 minutes. It will appear very wet, but as it sits, the dough will stiffen up to the constancy of very stiff oatmeal.
- Line a baking sheet with parchment paper. Divide the dough into 4 equal portions. You may weigh them on the scale for accuracy (total weight of ingredients in raw state divided by 4).
- Use wet hands (to prevent sticking) and shape the dough as desired. Place them on the baking sheet and bake for 30 minutes.
- One baked roll (1/4th of recipe) weighs between 21-23 grams and has 2.3g protein, 10.65g fat and 0.7g carbohydrate.
- The fiber content of each roll is 2.5g and is not included in the carbohydrate value.
- This recipe has been calculated according to the recommended serving size (1 teaspoon or 3g) of psyllium husks for children ages 6-12. Please ask your dietitian about how much psyllium to include in your diet.
- The ideal amount of water and oil combined is 29g. To calculate a different ratio, reduce the oil to meet your ratio and add enough water to compensate and equal 29g.
Spinach Bites
The Charlie Foundation is pleased to present the third in a series of Ketogenic Diet approved recipes with the collaboration of our partner site ketocook.com.
Spinach Bites (285 Calories, 3.5.1 Ratio)
This is the tastiest way to serve spinach that I have found yet… No one in my house is a spinach lover and these were gobbled right up, even by my non-keto 5 year old boy (and me too)! I served these with Walden Farms Ranch dressing. I did not include it in the calculation since some people can not tolerate it. Make sure you calculate it in if you would like a dipping sauce. They were equally delicious on their own though!
- 52g frozen spinach, cooked, weigh it, then drain the water out, chop it small.
- 15g egg whites
- 13g butter, melted
- 13g olive oil
- 6g almond flour
- 4g parmesan cheese, hard block grated
- salt/pepper/pinch of garlic powder
- Pre-heat the oven to 350 degrees.
- Prepare the spinach as described above.
- Mix in all of the ingredients and season it to your liking.
- Make sure that the mixture is very well combined. It will be on the "wet" side, you can put it in the freezer for 15 minutes to let it firm up a little.
- Scoop out bite size portions of the mixture and drop them onto a parchment lined cookie sheet.
- Bake for about 15-20 minutes (I baked for a full 20 minutes).
- Let them sit on the cookie sheet to cool and reabsorb any oil that has cooked out for a few minutes.
- Serve with a dipping sauce if desired.
A small amount of oil cooked out of the bites, but almost all of it reabsorbed while they cooled. If you are concerned about this, bake them in silicone cup cake liners or cookie molds.
Increase the oil or butter to increase the ratio.
These would make great "burgers" or wrap fillings for lower ratios. Just shape them into a patty instead.
Basic Muffins
The Charlie Foundation is pleased to present the second in a series of Ketogenic Diet approved recipes with the collaboration of our partner site ketocook.com.
Basic Muffins
This "simple" muffin recipe was not really that simple at all! It took me 3 days and 5 batches to come up with this version which is by far the best one. I was trying to re-create a basic quick bread type base with the intention of being able to easily add other ingredients such as cocoa powder, zucchini, pumpkin, carrots, blueberries, ect.. without having to guess at recalculating too much. I also wanted a basic recipe that was good enough to stand on it's own for those whose kids are not into all the add-ins.
The other great thing about this recipe is by changing out the ground macadamia nuts for ground cashews, you instantly lower that ratio from 4:1 to 2.43:1, providing the base for lower ratio needs. I used all butter in mine because I thought the flavor of butter would be the most appealing. These can be described as "buttery" but both my husband and myself thought these were very tasty, and Charlotte has asked for them at every meal since I made them.
Lastly, I calculated this with the full intention of baking it in batches. This is why I am giving the large measurements. Charlotte's calorie needs are 285 per meal, so I divided the recipe into 10 servings (281.9 calories each) to meet her needs. If you need less calories, just increase the number of servings, for more calories, decrease the number of servings! You do this by taking the total number of calories for the recipe and dividing by the number of servings, here is an example: total # of calories for the entire recipe (2819)/number of servings (12)=234.9 calories each. You will need at least a 1000g capacity scale to make this large batch! The ingredients listed below are for a 4:1 ratio
- 178g butter
- 100g almond flour
- 100g macadamia nuts, ground into butter
- 25g coconut flour
- 93g egg, raw mixed well
- 10g Truvia
- 2g baking powder
- 5g cider vinegar
- 2g baking soda (this is not calculated in)
- vanilla extract (also not calculated in, use any flavorings you would like)
- pinch of salt only if using unsalted butter
- Pre-heat the oven to 350 degrees
- Use the lightest, large size, microwave safe bowl you have! Weigh the butter in the bowl and melt it in the microwave. Add the coconut flour, almond meal and macadamia nuts to the melted butter and stir until all the lumps are gone.
- Add all of the remaining ingredients and blend this together very well. The batter will be on the stiff side due to the butter cooling down.
- Use silicone cupcake liners and weigh out each individual portion. This is the total weight of the batter divided by the number of servings. You can use wet fingers to smooth out the tops of the muffins if you want.
- Bake the muffins for about 18-20 minutes. A toothpick should come out clean when inserted into the center of the muffins.
To add other ingredients such as carrots, apples, or cocoa powder to the 4:1 ratio muffins, reduce the almond meal to about 75g. If you are using zucchini, only reduce the almond meal to about 90g. I would also recommend weighing the amount needed of shredded zucchini and then pressing out as much liquid as possible before adding it to the muffins.
For any add-ins, use a puree form or very finely shredded form to ensure even distribution. If even distribution concerns you, add the extra ingredients to each individual muffin before cooking them.
For ratio needs in the 3:1 range, just add in any other ingredients you would like to use and reduce the amount of butter.
For ratio needs around the 2:1 range, use cashews ground into butter instead of the macadamia nuts. You could use a combination of both to meet your needs. Keep the rest of the recipe the same.
These are best served at room temperature. Freeze the batch to keep them fresh but allow them to come to room temperature before serving.
The calculation examples that I provided above will not apply to your recipe if you change any of the ingredients or amounts!
I did not try this, but you could try cooking this in a loaf pan. After calculating your specific recipe and number of servings, you would find the weight for the entire cooked loaf and divide it into the pre-determined number of servings. This will be different from the total weight of the recipe in a raw state, moisture content will have cooked out. Cooking time will increase considerably.
Hamburger on a Stick & Broccoli-Slaw
The Charlie Foundation is pleased to present the first in a series of Ketogenic Diet approved recipes with the collaboration of our partner site ketocook.com.
Forget the buns! Serve food on a stick, it usually goes over well with kids and adults alike. This is a typical grilled hamburger, deconstructed and put on a stick. It has all of the traditional ingredients, including the pickle on top. I chose to use mustard as the flavor for the dipping sauce, but you could use sugar-free ketchup, Walden Farms brand BBQ sauce or ketchup, mayonnaise or even ranch dressing. The mustard dip makes a large portion, so if you're not a "heavy dipper" I would recommend some fat to be served on the side in a way that you prefer.
A hamburger can not be served without a side dish! I made this broccoli slaw as a different twist on regular coleslaw. The broccoli is raw, but you could lightly steam it to make the broccoli more mellow. Additionally, if pomegranate seeds are not available, use a little shredded apple.
The entire meal pictured is a total of 427 calories and a 4:1 ratio. The broccoli slaw is a separate recipe from the hamburger and dip. They do not need to be served together.
Hamburger on a Stick (253 calories 4:1 ratio) (Notation: casein-free if ghee is used in place of butter)
- 29g 80% lean ground beef, RAW
- 5g fresh tomato, cut into one chunk
- 3g iceberg lettuce cut the same size as the tomato
- 3g dill pickle, I used Bubbies brand
- 15g butter, room temperature
- 7g olive oil
- 10g yellow mustard
- salt/pepper, garlic powder
- wooden skewer
Soak wooden skewers in water for at least 30 minutes to prevent them from catching on fire! Season the raw meat with salt, pepper and a pinch of garlic powder. Press it onto the skewer into a ball making sure it is an even thickness around all sides. Carefully grill the meat until it is cooked thoroughly.
Skewer the lettuce, tomato and pickle on the end of the skewer.
Mix the room temperature butter, oil and mustard together until it is well combined. You will need to use a fork or a small whisk to help the butter blend in. Serve the dip with the hamburger stick.
Broccoli Slaw (174 Calories 4:1 Ratio)
- 29g raw broccoli15g Hellmann's Mayonnaise
- 7.6 gpomegranate seeds
- 7g macadamia nuts, crushed into small pieces
- 2g cider vinegar
- 1g Truvia
- salt/pepper
Wash the broccoli well. Cut the florets off the thick stem and break them into very small pieces.
Use a shredder attachment on a Cuisinart and shred the stems. Mix the stems and the florets together very well to evenly incorporate them. If you want to steam the broccoli, now is the time! Weigh the portion you need and then lightly steam.
Finish by mixing in the remaining ingredients and season to your liking. It is best if you allow this recipe to sit overnight so all the flavors have time to blend together and the broccoli has time to soften a little.
All-in-one Banana Nut Chocolate Chip Muffin
All-in-one Banana Nut Chocolate Chip Muffin
From Laura Rohrbaugh, mom to Cadence (on diet since 4/2008, seizure-free since 5/2008) ....
After being on the diet 3+ years and developing lots of recipes through trial and error, I hit on one that's just too good not to share. My mission in creating this recipe was to develop a moist cake muffin containing all the fat, protein, and carbs in a single serving. I also wanted the muffins to freeze well or sit on a counter for a few hours without spoiling. Most of all, I wanted Cady to LOVE them!
The following is a 2:1 recipe, about 400 calories. This would make 1 mammoth muffin or 2 regular-sized muffins. Generally, I multiply this recipe by 6 and make 12 regular-sized muffins.
- 7 g cream, 36%
- 19 g fresh banana - MASHED
- 4 g coconut flour, Bob's Red Mill Organic
- 17 g yogurt, Dannon Light & Fit Carb/Sugar Control (vanilla or strawberry work equally well)
- 22 g Egg Beaters, original
- 5 g canola oil
- 31 g macadamia nuts, dry roasted with salt - GROUND
- 4 g butter - MELTED
- 7 g Nestle semi-sweet chocolate chips (mini chips work best)
- Insert paper liners into muffin tins (mammoth or regular). Preheat oven to 350 degrees. In bowl, mix melted butter, cream, yogurt, egg beaters, oil, and mashed bananas. Add sweetener to taste (~1 tsp. Sweet 10).
- In small bowl, toss chocolate chips with coconut flour (to prevent them from sinking to the bottom of the muffin). Stir in finely ground macadamia nuts. Next, add one pinch each of salt, baking soda, and baking powder.
- Fold wet ingredients into dry ingredients. Mix until just blended.
- Pour into paper-lined muffin tins.
- Bake for ~25 minutes until toothpick inserted in center is clean. Muffins will puff up and will be golden on top.
Oopsie Rolls
Oopsie Rolls
A great pita-type bread for making sandwiches or wraps. This recipe makes six - 5" diameter flat rolls as shown in the picture. Each are approximately 84 calories with 4gm of protein, 0.7gm of carbohydrate and 7gm of fat. The precise values are listed in KetoCalculator under the Fat category. Splenda adds 0.5gm of carbohydrate to the entire recipe. The rolls are even tasty without the Splenda
- 108 gm egg white - raw (about 3 egg whites)
- 48gm egg yolk - raw (about 3 egg yolks)
- 84gm Philadelphia Brand Cream Cheese - allow to warm to room temperature (about 1 hour)
- 1gm Splenda (or 1 packet)
- 1 pinch of Cream of Tartar (this does not even register on a 0.0gm scale)
- 1 pinch of salt
Note: the baked weight of this product has been used to determine fat, protein and carb content. As with other baked recipes on this site, prepare the recipe as follows then weigh out the amount that you or the dietitian has calculated into the meal or snack. Recipe submitted by Donna Rowbottom.
- Preheat oven to 300 degrees Farenheit (148 degrees Celsius)
- Add Cream of Tartar to egg whites then beat in a mixer until stiff.
- Using a mixer, beat the egg yolk and salt into the cream cheese. You may need to press out lumps of cream cheese with a spatula.
- Fold the egg yolk mixture into the whites until mixture is fairly smooth.
- Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.
- Bake about 30 minutes or until golden brown. Let cool on the sheet for 10 minutes then remove. Store in a zip-lock bag or wrap in plastic wrap. May be frozen.
Chicken Nuggets
Chicken Nuggets
A light batter turns chicken into a tasty finger food. Once prepared, the nuggets can be dipped in mayonnase (with a pinch of dill weed as shown here) or a mixture of mayonnaise and a low carb salad dressing. Kids will love these golden nuggets. Quantities are provided to demonstrate the approximate proportion of ingredients. This recipe was submitted by Tina Latham, mother of Abe.
- 3gm Cream - 36%
- 3gm Egg yolk, raw - mixed well
- 2gm Coconut flour - Bob's Red Mill Organic
- 15gm Chicken breast - raw
- 6gm Vegetable oil (Canola, Smart Balance, Olive etc)
- Weigh chicken breast then cut into 7-8 small pieces.
- Using tongs, place chicken pieces into dish with coconut flour then roll each piece of chicken to coat completely.
- Mix cream into egg yolk then pour over coated chicken. Turn just a few times to coat pieces then let sit for 2-3 minutes.
- Heat oil in small frying pan. Place chicken pieces indivdually into pan. Cook several minutes turning each over 2-3 times until golden brown.
Almond Crackers
Almond Crackers
This is a simple 4 ingredient cracker recipe submitted by Nevin's mom (see Keto Kids). The crackers are crisp and mild in flavor and taste great with a spread or dip. Nevin likes these with a spread made of cream cheese, butter, dash of cinnamon and 2 drops of carb-free sweetener. She also eats these with a mixture of peanutbutter and butter for a snack. You will find these listed (as prepared crackers) in the Fat Category of KetoCalculator as "Almond Crackers". A one inch square cracker (2.5gm) has 17 Calories, 0.16gm Carbohydrate and is a 3.27:1 Ratio.
- 30gm Almond Flour ( whole ground blanched almonds)
- 20gm Macadamia Nuts, dry roasted with salt - finely ground in a blender
- 15gm Olive Oil
- 15gm Egg white - raw
- 1/8th teasoon Salt (optional)
- Mix together all ingredients until dough becomes stiff.
- Line a cookie sheet pan with foil. Spread dough thin into an approximate 8 x 6 inch rectangle by patting dough flat with a spatula.
- Using a spatula, cut a grid into the dough to form approximately equal cracker squares.
- Bake at 325 degrees F for 10-12 minutes or until golden brown.
- Allow to cool before removing from pan. Store in a zip-lock bag or airtight container for up to 3 days or freeze.


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subset: commoncrawl


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CCWH Newsletter - Winter 2003
Myra Rutherdale, editor
Letter from the Chair: Celebrations and Considerations
The Canadian Committee on Women's History turns 30 years old in 2005. We will soon have an anniversary to celebrate. Formed in 1975 as an affiliate of the Canadian Historical Association, the CCWH has pursued several key objectives that, in short form, can be described this way: promoting and disseminating information about the teaching, research and publication of women's history, advocating the preservation of archival resources that help us to tell women's stories, and linking together, and monitoring the status of women in the historical professions in Canada. We have reason to celebrate our anniversary, and not simply because three decades of existence for a women's/feminist organization is, in itself, a worthy cause for excitement. We have reason to celebrate our anniversary because we are a success story.
In the 30 years since the Committee's founding, women's history(ies) -- and now gender history(ies) -- have become increasingly accepted, valued and entrenched as teaching and research fields. The contests that helped this to happen were often fought at the department level and the weight of such strife borne on the backs of individual women whose contributions were tremendous and taxing. But the CCWH might reserve itself some credit here. By linking historians of women through annual meetings and the Newsletter , through the Directory and, more recently, the LINK, we have helped to establish a community that has both given support to individuals and collectives and, by its breadth and depth of membership, lent credibility and standing to a new method and field of history as it emerged. A centerpiece of the Newsletter, the annual bibliography of publications in Canadian women's history, now named the Pedersen Bibliography, and the Hilda Neatby prizes recognize the current richness, assuredness, and the vitality of the field. Conferences sponsored or publicized by the CCWH, sessions at the CHA sponsored by the CCWH: these too show evidence of an organization working to mark and remind us of the important work conducted in our ranks. Surveys of the status of women in the historical profession have charted our progress and warned us of soft footing, have told us where we are and where we're not. And in the last two years, the CCWH has taken on new, important work by raising funds for the Barbara Roberts Scholarship, which will be administered through CRIAW. Credibility, communication, community, and cooperation: these are pieces of our success story.
But as we approach our 30 th year, some wrinkles have begun to show. Despite an increase in membership numbers last year -- and only after a relatively vigorous effort to sign and re-sign members -- our numbers have declined this year. We have dropped below 100 members again, with notable decreases in the numbers of grad. students, francophones and independent scholars. Since I joined the executive in 2001, grad. students, independent scholars and non-Canadianists have asked tough questions about their place in the organization and have wondered aloud and in writing about the what the Committee can do for them. Some have been more pointed in their criticism of the CCWH, suggesting it really represents the interests and proclivities of tenured and tenure-track academics, ignoring those who work and whose interests lay outside the university. A few have questioned the utility of the organization at all at this point. It was born in a different time, belongs to a different context, they argue.
Are they right? Certainly members and non-members alike have every right to ask such questions, don't they? Shouldn't we? Indeed, as numbers decline, questions of utility are raised, executive members (some positions, at least) are difficult to recruit, and the LINK seems eerily quiet, might we not begin to ask ourselves some of the tough questions occasioned by the approach of a 30 th milestone? Where do we go from here? How do we build on our strengths? What is it that we really want to do? These are important questions, I think. As I leave the executive this spring, I invite members (and non-members) to consider questions such as these and I encourage us -- one and all -- to make our views known to each other. As our 30 th approaches, I hope we might engage in a period of reflection so that we might move clear-minded and strongly on our future path, wherever that may take us.
Sharon Myers
University of Prince Edward Island
Regional Reports
From the Atlantic Region
A number of note-worthy faculty changes have taken place in history departments at universities in the Atlantic provinces over the past year. In 2002, Margaret Conrad was awarded a Canada Research Chair in Atlantic Canada Studies at the University of New Brunswick, Fredericton. Margaret is well-known for her development and support of research on women in Canada and Atlantic Canada. Linda Kealey, whose most recent work has focused upon issues relating to health care in Canada, also recently joined the History Department at UNB. The UNB History Department now features six women historians (Gail Campbell, Margaret Conrad, Linda Kealey, Beverly Lemire, Lianne McTavish and Gillian Thompson), all of whom do women's/gender history in addition to their other specialties. UNB is also benefitting from the presence of post-doctoral fellow, Nancy Janovicek, who is working in the area of violence against women in Canada.
In 2002, Nicole Neatby joined the History Department at St. Mary's University, Nova Scotia. Nicole's work is on Canadian public history, Canadian nationalism, and Quebec history. Lisa Chilton will be joining the History Department at the University of Prince Edward Island as an Assistant Professor as of July 2003. Her field of study is British women's migration within the British empire during the late nineteenth and early twentieth centuries. Shirley Tillotson will finish her term as the Co-ordinator of the Dalhousie Women's Studies programme in spring 2003, before starting her well-deserved sabbatical in July. Congratulations are due to Sheila Andrew who was awarded full professor status at St. Thomas University in July 2002. Two PhDs and one MA thesis have been successfully defended in the past year at Memorial University, Newfoundland.
The faculty at UNB, St. John, have been awarded an impressive number of grants recently. These include two that relate directly to women and gender studies: a CIHR Seed Grant (2002-03) for a collaborative project run by Debra Lindsay (History), Lee Chalmers (Sociology), and Pam Iype (an MD), in which the impact of gender on the practice and profession of medicine in New Brunswick will be examined; and a SSHRC Research Grant (2001-04) held by Leslie Ann Jeffrey and Gayle MacDonald to study prostitution in the Atlantic Provinces. In 2002, UNB, St. John, introduced a new Gender Studies programme, which offers a minor in gender studies.
Important links between academics working at Atlantic province universities and the public continue to be made. Terry Bishop-Stirling (History) and Linda Cullum (Sociology) of Memorial University are presently co-ordinating material for a "Women's Thread" for the Newfoundland and Labrador Heritage Web Page. The "Women's Thread" will contain articles and information on a wide range of subjects relating to the lives of Labrador and Newfoundland women. In New Brunswick, the Muriel McQueen Fergusson Centre for Family Violence Research (located on the University of New Brunswick, Fredericton campus) continues to support good work in this field. The Centre was a founding member of the Alliance of Five Research Centres on Violence in 1997.
On the conference front, in August 2002, St. Mary's University hosted a conference on women and Irish history. In May 2003, Mt. Allison University will hold an interdisciplinary conference on "Women in Motion." The conference will bring together academics with a wide range of disciplinary affiliations to explore cultural representations of women in motion and the material outcomes of models of feminine mobility and immobility. And this year, Halifax will play host to the annual Congress of the Humanities and Social Sciences. Dalhousie University and St. Mary's University in Halifax will become beehives of activity as academics from across Canada and elsewhere join together to share research and ideas.
Publications on a wide range of topics relating to Canadian women and gender history will be coming out over the next year. Willeen Keough has two forthcoming publications: a chapter entitled "'Now You Vagabond [W]hore I Have You': Plebeian Women, Assault Cases, and Gender and Class Relations on the Southern Avalon," which will be published in an Osgoode Society collection of essays on the legal histories of PEI and Newfoundland (2003); and her American Historical Association award-winning PhD dissertation, "The Slender Threat: Irish Women on the Southern Avalon," which will be published as an e-book in 2004 by Columbia University Press. Sheila Andrew has an article on "The Contribution of Convent Schools to the Development of French in New Brunswick in the Late-Nineteenth Century" coming out in an a collection of essays entitled Transforming Habits (Elizabeth Smyth ed., University of Ottawa Press, 2003). Lisa Chilton has two articles coming out: "A New Class of Women for the Colonies: The Imperial Colonist and the Construction of Empire," Journal of Imperial and Commonwealth History , (May, 2003); and "Migrants in Montreal: Managing Female British Immigrants at the End of the Nineteenth Century," British Journal of Canadian Studies (2003). Margaret Conrad's article, "Addressing the Democratic Deficit: Women and Political Culture in Atlantic Canada," will appear in the spring 2003 issue of Atlantis . Linda Kealey has two forthcoming publications: "Historical Perspectives on Health Care in Canada," in J. Ruggeri and W. Yu, eds, Health Care in Canada: Demographic and Fiscal Issues (Fredericton: University of New Brunswick, 2003); and "North America, 1750-1914," in The Blackwell Companion to Gender History, Teresa Meade and Mery Wiesner Hanks, eds, (2003).
Lisa Chilton
University of Prince Edward Island
News from Quebec
The Quebec chapter of the CCWH remains very active. Three meetings took place in 2002-2003. The first was in late September at McGill University. In January at the Université de Montréal, the discussion focussed on gendered representations in political cartooning. Twenty-seven persons attended, an unprecedented number. The next meeting will be April 5 at UQAM. We will discuss historical biography.
One of our organizers, Andrée Lévesque, announces the publication of a collection on Madeleine Parent entitled Madeleine Parent Militante which will be published by the Éditions du Remue-Ménage in April 2003.
Josette Brun
Quebec Regional Representative
News from the Ontario Region
The Ontario Women's History Network/Le Réseau d'histoire des femmes en Ontario (OWHN/RHFO) , (http://www.oise.utoronto.ca/cwse/owhn.html) whose goal is to stimulate the study and further the knowledge of Women's History in Ontario, holds twice yearly conferences in centres across Ontario. The spring meeting was held April 5, 2002 at Hart House, University of Toronto, and featured Dr. Karen Dubinsky (History, Queen's) who spoke on "Screening Niagara: Hollywood Discovers the Honeymoon"delving into the history of the Niagara Falls honeymoon. As part of the Canadian Historical Association's annual meetings in Toronto in May 2002, OWHN and the Centre for Women's Studies in Education sponsored a Women's History Walk of the downtown and University campus areas.
The Fall 2000 OWHN meeting took participants to Seneca Falls, New York for a wonderful exploration of "Commemorating Women's History: The American Experience" with tours of the Women's Rights National Historic Park, Elizabeth Cady Stanton's house, the Women's Hall of Fame and Harriet Tubman's home. As well, Dianne Dodd, Parks Canada and Vivien Rose of the United States National Park Service spoke on various approaches to commemorating and preserving women's heritage resources in Canada and the U.S.
Besides organizing all these conferences, OWHN/RHFO also co-sponsored with Green Dragon Press the production of a new women's history poster following the theme designated by Status of Women Canada. This year's poster features the lives of immigrant women who helped build Canada. To purchase posters or to become a member of OWHN/RHFO, please contact: Green Dragon Press, 135 George St. S., #902, Toronto M5A 4E8, (416) 360-6006, Fax: (416) 360-6788, Website: http://www3.sympatico.ca/equity.greendragonpress.
The Margaret M Allemang Centre for the History of Nursing sponsored a lecture by Jocelyn Hezekiah, discussing her book, Breaking the Glass Ceiling: The Stories of Three Caribbean Nurses , November 2, 2002 a the Registered Nurses Association of Ontario's office on University Avenue in Toronto. On April 5, 2003, Cathy Crowe will at the same venue on "Taking the Pulse of the Homeless - And Prescribing the Solution."
The Canadian Nursing History Collection
The Canadian Nursing History Collection (CNHC) is a special repository of over fifteen-hundred artifacts at the Canadian Museum of Civilization and the Canadian War Museum. This collection, the most significant of its kind, provides a rich source of material evidence about the history of nursing in Canada.
Three related projects are aimed at making the collection accessible to the general public: a special portal to our on-line catalogue of the CNHC, tentatively to be launched in early 2004; a major exhibition on the history of nursing in Canada at the Canadian Museum of Civilization in 2005, which will travel across Canada; and a book, which will provide a comprehensive view of nursing in Canada since New France. All these projects are in the planning stages.
Dianne Dodd
Parks Canada
News from the Prairies
The University of Calgary hosted a historic conference, Unsettled Pasts: Reconceiving the West Through Women's History, from 13-16 June 2002. This conference provided a unique forum for dialogue between delegates and presenters who are teaching, researching and writing western women's history in Canada and the United States. Over seventy-five presentations by senior academics, junior scholars, museum professionals, public historians and community organizations explored almost every facet of western women's history. Six plenary sessions explored broad themes and provided unity to the conference.
Elizabeth Jameson opened with her presentation "Connecting the Women's West," a theme developed in Sylvia Van Kirk's luncheon address, "Family Across Borders: The Family of Charles and Isabella Ross." Do Borders Matter to Women? included papers by Molly Rozum, "Between Gender and Region: The Transnational Northern Grasslands Case," and Sheila McManus, "Unsettled Pasts, Unsettled Borders: Women, Wests, Nation." Alberta Senator Thelma Chalifoux, a featured luncheon speaker, presented personal reflections on "Indigenous Women's Struggle to Survive." The final plenary panel, Reconceiving the West Through Native Women's History, brought together papers by Margaret L. Clarke, "The Daughter of Edward McKay and Carolyn Cook: Endogamy, Exogamy, and Racism," Muriel Stanley Venne, "The eSi Word: Reclaiming Esquao for Native Women," Heather Devine, "Reconceiving Metis Women: New Perspectives from Primary Sources," and Sherry Farrell-Racette, "Sewing for a Living: Metis Women Dress the West." The conference closed with a dinner and a tribute to Eliane Silverman whose speech, "Unsettled Pasts: Will Our Stories Be Lost?" presented her personal reflections on twenty-five years of academic and feminist activism.
Those unable to attend the conference will find some of the conference presentations available in two forthcoming publications: a cross border book edited by Elizabeth Jameson and Sheila McManus, and a western Canadian volume, Unsettled Past: Reconceiving the West Through Women's History , edited by Sarah Carter, Patricia Roome and Charleen Smith. Other highlights of the conference included new works by western women artists and performers, pieces like "Washtub Westerns" by Calgarian Aritha Van Herk and a play, "Singing up the Hill," by Nancy Millar, directed by Victoria Mallett.
California-based writher Diana Birchall gave a reading from her new book about her grandmother, titled Onoto Watanna: the Story of Winnifred Eathon . Writer/filmmaker Cheryl Foggo showed portions of her new video and spoke on "Black Faces in Unexpected Places: Pioneer Black Women on the Canadian Prairies." Penny Wheelwright's presentation "The Making of Isobel Gunn: a Historical Paradox" accompanied her video, "The Orkney Lad: the Story of Isobel Gunn."
Patricia Roome
Mt. Royal College
News from British Columbia
This year has been another busy year for women historians here in this province. Cheryl Warsh (Malaspina University College) is currently co-editing with Veronica Strong-Boag a collection on children's health for the Wilfrid Laurier University History of Childhood series. The collection will include contributions from Canada, the United States, Australia, New Zealand, the United Kingdom and Latin America. Cheryl will also present a paper at the Canadian Society for the History of Medicine meeting in Halifax entitled, 'Wendy's Last Night in the Nursery,': The medicine, culture and business of menstruation in North America,1800-2000 . Upcoming special issues of the Canadian Bulletin of Medical History, edited by Cheryl, include the medicalization of deviant behavour; cancer; nursing and gay/lesbian/bi-sexual/transgender history.
Kaori Donovan, a student of Mary Ellen Kelm (University of Northern British Columbia) recently defended her thesis entitled "Yamata Nadeshiko in Canada: Experiences of Japanese Immigrant Women,1868-1941 ." Catherine Gidney will be teaching at UNBC again this year and next. She recently presented her work on life in women's residence at the University of Toronto and on student protest at University of Toronto at the History Seminar Series. The University of Northern British Columbia has a new approved position in History & Women's Studies at the Assistant Professor - tenure track level. The preferred area of expertise is in European or Asian. The official advertisement is on its way to University Affairs , but direct inquiries can be directed to Paul R. Madak (Acting Dean), email@example.com.
At the University of British Columbia, Jean Barman has recently enjoyed the release of her two new books: Sojourning Sisters: The Lives and Letters of Jessie and Annie McQueen (Toronto: University of Toronto Press, 2003) and Constance Lindsay Skinner: Writing on the Frontier (Toronto: University of Toronto Press, 2002). Myra Rutherdale has also authored a new book, Women and the White Man's God: Gender and Race in the Canadian Missionary Field (UBC Press, 2002) and will be taking up a postdoctoral fellowship at the University of Saskatchewan in Native and Newcomer Relations. Mona Gleason and Jean Barman are working on a second volume of Children, Teachers, and Schools in the History of British Columbia that should be out in the fall. Congratulations to Nikki Strong-Boag, Professor in the Departments of Educational Studies and Women's Studies. Nikki is one of ten national recipients of this year's Killam Research Fellowship. Killam Research Fellowships enable Canada's best scientists and scholars to devote two years to full-time research and writing. The recipients are chosen by the Killam Selection Committee, which is comprised of sixteen eminent scientists and scholars
representing a broad range of disciplines. Nikki's research is entitled, "Making Room: English Canadians and Adoption from the mid-19th Century to the Present." Catherine Carstairs has published "Becoming a 'Hype': Heroin Consumption, Subcultural Formation and the Politics of Resistance in Canada,1945-1961" Contemporary Drug Problems 29, 1 (Spring 2002): 91-116 and will soon publish "The Wide World of Doping: Drug Scandals, Natural Bodies and the Business of Sports Entertainment" in the journal Addiction Research and Theory . Catherine will present a paper entitled "Vancouver's First Heroin Maintenance Proposals, 1952-1956" at the upcoming BC Studies Conference in Vancouver in May, 2003.
From Douglas College, Jacqueline Gresko reports that the College has a Womenspeak Institute funded by the Koerner Foundation. This year the Foundation sponsored two historical presentations. Val Patenaude of the Maple Ridge Museum and Archives discussed "The Vital Role of Community History" on February 25. Linda Ohama screened and discussed her film "Obaachan's Garden" a personal reflection of Japanese Canadian History, on March 20.
The Women's Studies Department at Capilano College had three events during March. Marlene LeGates reports that Dr.Loraine Littlefield gave a lecture on "An Introduction to the History of First Nations Women," on March 4, which about 80 people attended. Dr. Sue Wilkinson spoke on March 4, in honour of International Women's Day, on "The Breast: Its Literary and Artistic Expression" and on March 18, 5:30-7:00, Ivan Sayers gave a Victorian fashion show, called "Waisted Efforts."
At the University of Victoria, Lynne Marks, was awarded the Women's Recognition Award, spring 2003, for leadership and service, especially in the interests of women. Lynne has published a new article, "Heroes and Hallelujahs: Labour History and the Social History of Religion
in English Canada: A Response to Bryan Palmer", Histoire Sociale/Social History (May 2001) and will present a paper entitled, "A National, Regional and Local Study of Church Involvement: Canada and British Columbia in 1901", at the Canadian Historical Association meetings in Toronto in June. Lynne completed her five year term as graduate advisor in the History Dept in December of 2002.
Along with other BC scholars who form part of the Friends of Women and Children of B.C , Lynne Marks and Pamela Moss contributed a "report card" on the Liberal government's treatment of women and children in the province entitled "Cuts to Shelter Allowances for Social Assistance Recipients and Cuts to Day Care Subsidies" Report Card No. 4 on B.C.'s Liberal Government, July 2002. Other report cards can be seen at the Centre for Womenís Studies and Gender Relations website at the University of British Columbia. (www.wmst.ubc.ca)
Mona Gleason
University of British Columbia
New and Noteworthy
Erland Lee Home, Birthplace of Women's Institutes to Become a National Historic Site
Parks Canada's initiative to recognize women's history through the designation of persons, places and events of national historic significance continues to identify and commemorate women's historic achievements. The latest designation in women's history, recently announced by the Minister of Canadian Heritage, is the Erland Lee (Museum) Home in Stoney Creek (Hamilton), Ontario. This 19 th century farmhouse, the former home of Janet and Erland Lee, now widely recognized as the founders of the first Women's Institute in 1897, and an National and International rural women's movement. The home is well preserved with an excellent interpretive program, and features the original diningroom table on which Janet Lee drafted the constitution of the Women's Institute of Stoney Creek. In time, a national historic plaque explaining the significance of the site will be erected, marking the site's inclusion in the family of National Historic Sites.
This new women's history site joins a very small group of public celebrations of women's historic achievements. With the majority of historic commemorations still focussing on topics such as the fur trade and the military, only about 5% represent women's role. (1) In an effort to better hear from marginalized voices, not only women's but those of Aboriginal Peoples and ethno-cultural communities, public nominations are actively encouraged in these areas. In order to provide context for key areas of women's historic role, and to assist in the identification of women's history commemorations, several research papers have been prepared by Parks Canada including: "Women and Health Care" ; "Women and Power"; "Women and Work"; "Women and Education"; and (forthcoming) "Women and Technology." Some have also led to further commemorations, such as Helen MacMurchy, Jeanne Mance, the Victorian Order of Nurses of Canada and five nurses' residences in the field of health. (2) Designations relating to "Women and Power" include the WCTU, the "Person's Case," E. Cora Hind, Marie Lacoste-Gérin Lajoie, Edith Archibald, Idola Saint-Jean and Violet McNaughton.
But the initiative relies primarily on public nominations and will not survive without support from the women's history community. Please consider making a nomination of a person, a site or an event of national significance. Write to:
The Executive Secretary,
Historic Sites and Monuments Board of Canada
Hull, Quebec K1A 0M5
TELEPHONE: (819) 997-4059 or FAX: (819) 953-4909
Or, if you would like general information on the women's history initiative, contact:
Dianne Dodd:
Historic Services Branch
National Historic Sites Directorate
5th Floor, 25 Eddy Street
Hull, Quebec K1A 0M5
TELEPHONE: (819) 994-5537 or FAX: (819) 953-4909
Electronic Tools to Support History Teaching and Learning
I have a small grant (from Trent University) to investigate the uses of electronic tools in supporting undergraduate teaching in history courses. I am interested in hearing about how people are using electronic supports to enhance face-to-face learning in undergraduate history courses. I am particularly interested in hearing about how these supports (such as
WebCT, e-mail listservs, course web pages, etc.) are being used in large undergraduate classes (50+ students) where the primary method of delivery is the lecture format. Although I am mainly interested in how these tools are being used in history courses, I would also like to hear from those teaching in related disciplines. I have a very short survey that I will send to you. Please contact me by e-mail at: firstname.lastname@example.com
Thank you, Alyson King, Ph.D.
1. 1 These include, for example, Madeleine De Vercheres, Adelaide Hoodless, Nellie McClung, Lady Aberdeen, Susanna Moodie, Agnes Macphail, Pauline Johnson, Emily Carr, Martha Black, Grace Lockhart, Maude Abbott, Mary Anne Shadd, Molly Brant, Jenny Trout, the 'Famous Five,' M.-M. D'Youville, L.M. Montgomery, the "Edmonton Grads," Catherine Parr Trail, seven women's religious communities, two First World War nurses (G.F. Pope and M.C. Macdonald), women in the military (one each for the army, airforce and navy) during the Second World War, Women's College Hospital and the IODE.
2. 2 Royal Victoria and Notre Dame, both in Montreal; St. Boniface in Winnipeg; Royal Jubilee in Victoria and the Ann Baillie Building at Kingston General Hospital. These buildings all exemplify the formative period of nursing as a profession, are an early form of 'women-only' space in the urban environment and illustrate all aspects of student nurses' social, education and professional lives. See Dianne Dodd "Nurses' Residences: Using the Built Environment as Evidence" Nursing History Review , 9, 2001.
Compiled by/Compilation de
Diana Pedersen
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