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Narrative Therapy Centre |
Of Toronto |
CLASS OF 2011—In July 2011 we spent 4 days together with an engaging and diverse group of practitioners at our annual Summer Narrative Therapy Intensive. (Scroll down to see photos from our Toronto Island bike-ride and social event) Below is feedback from a number of our participants... |
Feedback—Summer Intensive July 2011 |
2011 Participant ReviewsI am so inspired and grateful to be a part of this 4-day journey of learning, reflecting, and experiencing. The mix of presentations, practice, small and large group discussions and demos has been so helpful. The narrative approaches presented both affirm the work I'm doing and provide so many new ideas, questions, and strategies. I so appreciate how anti-oppressive practice was woven throughout this training. This training is re-energizing me and will have a profound influence on my social work practice.' -Jessica Manley, Social Worker This was one of my favourite workshops; very informative and interesting. -Nirupa Thanablasingam A marvelous de-posing of pathology and a restoration of meaning-making as important to, if not central to, coping and growing in life and love.' -Shelagh Parsons, Alberta The training has been such an enriching and rewarding experience. I have come away with so many practical tools that I can use in my practice of social work. -Laura Nicholson As a newcomer to Narrative Therapy and its practices, I really appreciate the group exercises and the opportunity to engage the material and address any questions on the spot. There was so much support and great instructors/teachers that made this a wonderful learning experience. -Carol McLean This course teaches us how to draw the stories from people in a non-judging way and how stories could be used to bring clients to a sense of awareness and affirmation.' -Ching Yee Tan, Singapore Angel has a gift of teaching that keeps people interested. My practice will never be the same. I am very thankful for this experience. -Stewart Leatherdale, Thamesville What a powerful introduction and re-connection with Narrative ideas. Experiential exercises and accounts from the field are presented at a pace conducive to solidifying theoretical concepts and practice skills. Participants are left with lasting connections to other narrative practitioners and blossoms of new ideas to take back to practice. -Dale Giberson MSW This NTC class has been an awesome experience. New ideas, practice applications in many areas of counseling can be seen. I highly recommend immersing oneself for several days of learning, being, and doing. -Barbara Saunders, Chatham Pics from our bike-ride at Toronto Island on a gorgeous summer day. Many of us participated in this fun and connecting social event after the first day of the intensive... |
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About The Money - February 24, 2009
Money Smarts: Outsmarting the Marketplace
What marketers know about you and how they convince you to buy. Steps you can take to avoid expensive impulse purchases that you can't afford and may later regret.
Air date: 07/20/2010
September 30, 2008
High gas prices are urging many consumers to buy smaller cars. We discuss used-car scams, and how to spot them before becoming a victim. Kathleen Miller gives tips on paying for your child's college education. Bill Smead discusses Washington Mutual's crash, its aftermath, and current oil prices.
Air date: 09/30/2008
Facebook Scams
We look at ways of keeping your Facebook profile safe from scammers and hackers.
Air date: 04/18/2011
June 11, 2010
We explore alternatives for assisted senior living such as in-home help, adult family homes and assisted living facilities. Experts explore the alternatives available for you or your loved one.
Air date: 06/11/2010
Money Smarts: Stay Sharp on the Internet
Tips and tools that can help Internet users protect their personal information, and online shoppers stay safer and more secure.
Air date: 07/20/2010

subset: commoncrawl


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- Musician's Friend Best Selection, Price & Service. Guaranteed.
Need Help? Ask our Experts or call 800-449-9128
Asistencia en Español 866-226-2919
Need Help? Ask our Experts or call 800-449-9128
Great drumming tips from the acclaimed Thomas Lang.
Creative Coordination is a three-disc set presenting Thomas Lang's cutting- edge approach to 21st Century drumming with particular emphasis on foot technique and coordination.
In a step-by-step approach that starts slowly and simply, Thomas lays out a clear and concise method for working up to the kinds of fast, complex and challenging beats that are pushing the boundaries of contemporary Rock, Metal and Fusion music.
Main Chapters, each with a series of comprehensive exercises and examples, include:
Advanced Foot-Technique Exercises-Thomas demonstrates the use of single- and double-stroke kick drum patterns in contemporary drumming, flam and double-stroke accent patterns and exercises, a series of rudimental workouts for the feet and the unique technique he developed for playing multi-pedal orchestrations (M.P.O.s) and foot ostinatos.
Contemporary Coordination Matrix-Thomas Lang reveals his "secret formula," a method Thomas has developed for practicing contemporary coordination and independence in the most efficient and time saving manner. Using Thomas's "matrix" Thomas has reached a level of unbelievable independence and coordination. And in this chapter he breaks down the system so that everyone can see how it's done.
Modern Playing Concepts -Thomas demonstrates how to apply these 21st-Century drumming concepts to real-life playing situations, showing a multitude of examples and applications of hardcore-drumming techniques in contemporary musical styles and in several tour-de-force drum solos.
Special Features and Bonus Material include a unique audio-commentary track where Thomas breaks down everything he plays. Also included are bonus sections on posture, seat height, balance, stick grip, plus transcriptions, in the form of PDF files, and minus-one mixes. Additional bonus material includes: A visit to Thomas' home studio, a live solo performance, a photo gallery, and more.
Step by step instructions for your footwork! Put this set in the cart!
Our product catalog varies by country due to manufacturer restrictions. If you change the Ship-To country, some or all of the items in your cart may not ship to the new destination.


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Best Article Matches
Plus, Ali Lohan's new look causes a stir. Alec Baldwin rants again! And, former child star Jonathan Taylor Thomas surfaces! Your Daily Dispatch of Celebrity Shenanigans! -
Michael Lohan On What Happened Inside Lindsay's Home & Whether He Called The Paparazzi
A Twitter war broke out between Michael and Lindsay Lohan on Thursday after Michael, along with sheriff's deputies,... -
Michael Lohan Shares Concerns For Ali, Responds To Lindsay's Tweets
Michael Lohan has questioned Lindsay Lohan's claim via Twitter on Thursday afternoon that Ali Lohan, 16, has a guardian looking after her while she is in... -
Access Star Sightings, June 27 - July 3, 2009
Ali Lohan's new shoes, Andy Samberg hits LA & 'Entourage' is back! What all the stars were up to this week — inside. -
ROLL CALL: Jen & Ben House Hunt
Plus, J.Lo runs, bikes and swims! Sam Ronson defends Ali Lohan's new single. And, Christian Siriano has a few choice words for the contestants on this season's "Project Runway." -
Michael Lohan: 'I Have Never Slammed Dina'
While Dina and Ali Lohan are primed for their reality series debut on E! later this summer, Michael Lohan has his own new project in the works – although he says it's not exactly... -
Dina Lohan's Reality Show Set For Summer Debut
Dina and Ali Lohan will debut their new reality show this summer, E! network announced on Tuesday.The show, tentatively titled "Living Lohan," will take viewers inside the Lohans'... -
ROLL CALL: More Beckham Underwear & What The Jonas Brothers Want In A Girl
Plus, are Kimora Lee Simmons and Djimon Honsou Engaged? And Ali Lohan to star in "Troll" remake? -
Dina & Ali Lohan Talk Real Life 'Mean Girls'
Dina Lohan has reservations about getting Lindsay's little sister, Ali, into the show business limelight, Dina revealed in an exclusive interview with Access Hollywood guest... -
Ali Lohan Auditions For 'High School Musical 3'
Troy, Gabriella, and Sharpay could have a new friend (or maybe foe!) to sing and dance in the halls of East High with — and it's a Lohan! -
Officers Accompany Michael Lohan To Lindsay's Home Over Fears For Ali Lohan's Welfare
Accompanied by several officers from the West Hollywood Sheriff's Department, Michael Lohan went to the Los Angeles... -
ROLL CALL: Connor Cruise Will Play Will & Ali Lohan's Film Debut
Connor Cruise and Ali Lohan join the family businesses.Plus, is Paula Adbul set to strut her moves on "Dancing With The Stars?" What two rock star... -
Ali Lohan Steps Out Of Lindsay's Shadow
Ali Lohan opens up to Teen Vogue about her new reality show, her drive to make it big in Hollywood and her admiration of older sister Lindsay.


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- February 15, 2012
- 10:10 p.m.
- Suggest removal
- Reply to this post
Commoner writes:
Hope Crowder gets a campaign organization up quick. I have a lot of friends willing to contribute $10-20 to his campaign. It might not be much but we're willing to help out. Many of us are former Democrats, Independents and true Republicans [as opposed to the baggers]. We are ready to stand by a man, not a slogan or a "movement".
Want to participate in the conversation? Become a subscriber today. Subscribers can read and comment on any story, anytime. Non-subscribers will only be able to view comments on select stories.


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Best selling products
Paper Favor Bags
SpongeBob Buddies Loot Bags (8 pc)
Kids will think they are at the coolest birthday party around with these SpongeBob Buddies Loot Bags! These cool SpongeBob themed bags go perfect with any kids party! Great additions to other SpongeBob Squarepants party items. Learn More -
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Help make your army inspired snacks more authentic with these Camouflage Paper Bags. Kids will feel like real soldiers with lunches from these cool lunch bags. Learn More -
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Children love goody bags, especially fun goody bags filled with their favorite Go Diego Go Items! These Go Diego Go Loot Bags go perfect with other Go Diego Go party items or Dora the Explorer Items. Learn More


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nice food, friendly staff, clean rooms, a dream of an hotel. - Anonymous
Very quiet and remote. Good value for money. Unfortunately, the restaurant was closed that day but this was known beforehand and an excellent recommendation was made by the owners. - Aubrey
Excellent service, food and beautiful surrounding area. - John
Quiet place, nice staff, doing the best they can - Robert
The reception was excellent, a family atmosphere. Breakfast was sumptouswith fresh products, and dinner was superb - Stavros


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Be Healthy Tanning: Tips for Preventing Skin Cancer
By Kathleen Hansen
Tanning has been in the media recently, including criticisms of an H&M bathing suit advertisement and an extremely tan mom who allegedly brought her daughter — who got burned — to a tanning salon. While a tan can look attractive, it is not worth the health risks. Instead of tanning, Pink and Black Beauty Intern Angela Vertucci has safe suggestions for how to get sun-kissed skin without the damage.
Skin cancer is a serious effect of tanning and exposure to UV rays. According to the Skin Care Foundation, 3.5 million patients in the U.S. are diagnosed with skin cancer each year (including two teens who tell their powerful stories in Seventeen Magazine) — though, the disease is rarely deadly if it is discovered early. For an overview of what skin cancer is, check out this video from the Skin Cancer Foundation.
Skin cancer is an extremely preventable disease. The Skin Cancer Foundation advises self-examinations once a month. Beforehand, it can be valuable to have an examination by a doctor to ensure that the marks on the skin — such as moles and freckles — are healthy. While performing the self-examination, take note of growths that change in size, color, shape, or any other way. Also, bleeding and itching are causes for concern. If you notice changes, see a doctor as soon as possible. It is important to practice the self-examination in the winter and spring as much as the summer in order to increase the likelihood of early detection.
In addition to self-examinations, the Skin Cancer Foundation has compiled a list of preventative tips. The foundation recommends seeking shade, covering the body with clothing, avoiding being in the sun for extended amounts of time, and wearing at least SPF 15 sunscreen and applying it 30 minutes before exposure. Pink and Black Health Intern Erica Palumbo covered the importance of sunscreen and its application here.
Heading to the beach this summer? The Skin Cancer Foundation has you covered. The foundation suggests applying sunscreen before you put on your swimsuit in order to cover and protect all areas of the body and re-applying every two hours.
Skin cancer is a preventable disease — sun protection and regular self-examinations are essential for optimal skin health.


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March 19, 2009
Ted Simons
Cactus League Exhibit
Hall of Fame pitcher Gaylord Perry makes a pitch for the Mesa Historical Museum's new cactus league exhibit - "Play Ball: The Cactus League Experience."
Gaylord Perry - Baseball Hall of Fame pitcher
spring training
cactus league
View Transcript
Ted Simons
>> want to take a walk through Arizona's rich Cactus League history? all you have to do is visit the Mesa historical museum.
David Majure
>>for $20, hall of fame pitcher Gaylord Perry was signing autographs for fans of all ages. raising money for the Mesa historical museum's new exhibit, Play Ball, the Cactus League experience.
David Majure
>>the exhibit opened in January. visitors can peek through knot holes to see the evolution of Arizona's spring training ballparks. they can wander among photographs and memorabilia that trace the history of Arizona's cactus league. history Gaylord Perry was a part of.
Gaylord Perry
>> the first ballpark I played in was the old ballpark in Phoenix, next to the stockyards. i had about 19 seasons. i played 22 in the big legion and 19 was spring training in Arizona. you got to play every day because the weather was so great. you didn't have rainouts.
David Majure
>> while some players don't care much for spring training, Perry always made the best of it.
Gaylord Perry
>> some people say it was a unnecessary evil, but it was necessary. if you are going to be ready for opening day, you have to go through six weeks of spring training.
David Majure
>> but it's one week that left a lasting impression. each year Perry and a handful of other San Francisco Giants were invited to spent week before spring training at Buck Horn Baths in Mesa.
Gaylord Perry
>> it was just a pleasant memory for me. working -- you didn't have no field to work on, you just threw catch in the parking lot and went and got your hot mineral bath, and massage. boy, that was great. I've got pictures of when we came here to Mesa to Buck Horn Baths and the spring training in Phoenix. and also over in Tucson. we also went to Yuma, Arizona, too. Oh my, my. that's when things got bad. There was nothing there in Tucson .
David Majure
>> spring training in Arizona has changed a lot since then.
Gaylord Perry
>> the Cactus League just got bigger and bigger.
David Majure
>> bigger and better. that's the game plan for the Cactus League exhibit.
Lisa Anderson
>> the exhibit is a work in progress. we do plan to open another phase within the next year.
David Majure
>> the long-term goal is a standalone Cactus League history museum. a must-see destination for baseball fans everywhere.
Lisa Anderson
>> kind of like a Cooperstown west for Arizona.
David Majure
>> the two-time award winner, notorious for throwing the spitball did his part to help out. by sharing some laughs and memories with fans, and sharing photos and items from his personal collection with the museum.
Lisa Anderson
>> almost weekly we're getting objects, and people calling us up with memories, or photographs, and I really believe that quite a bit of Cactus League memorabilia is here in Arizona.
David Majure
>> so check your attic. clean out your closet and tell the museum about any treasures you find by visiting its website, playballexperience.com.


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by - written on 22/08/12 (Somewhat useful, 32 readings)
The Colgate Barbie battery toothbrush is a great way to encourage your children, mainly girls, to brush their teeth more regularly. I bought this for my daughter, 5, about 2 months ago. She has generally brushed her teeth but has never been that excited about it. Stick a picture of Barbie on the toothbrush and she now can't wait to brush ... Read the complete review
by - written on 26/06/12 (Very useful, 91 readings)
------ Getting Mouthy - intro ------ My little girl was not particularly keen on brushing her teeth. Don't get me wrong, we made certain that the deed is done morning and night, but it was the bare minimum and was done with little love and care. We spoke to the dentist about electric toothbrushes, simply because we have ... Read the complete review
by - written on 29/05/12 (Very useful, 39 readings)
A couple of months ago when my daughter needed a new toothbrush I spotted this in the health and beauty section of Home Bargains for around £3 - loads cheaper than the same brush in other shops like Tesco. My daughter loves playing with barbies and instantly loved the fact that this toothbrush is pink, has an image of Barbie ... Read the complete review
by - written on 04/03/12 (Very useful, 83 readings)
Like many young girls, my daughter is a fan of Barbie. She was due a new toothbrush a few months ago so when I saw the Colgate Barbie toothbrush on offer in Tesco, I knew I was on to a winner - especially as it was electric! As expected my daughter was very pleased to receive her toothbrush and was keen to use it. It's a very ... Read the complete review
by - written on 29/02/12, updated on 29/02/12 (Very useful, 148 readings)
When my two daughters saw their cousin's vibrating toothbrushes over Christmas, they immediately started pestering me because they wanted one too. I am not really keen on electric toothbrushes, preferring a bit of elbow grease and good scrubbing to keep their teeth clean, but with the constant wittering and moaning from them both, I ... Read the complete review
by - written on 12/12/11, updated on 12/12/11 (Very useful, 83 readings)
Before making the transition to a proper (ie with replaceable head) electric toothbrush for the younger members of my family, I bought this toothbrush for my youngest child. It was on offer from Sainsbury's at the time, for under £5. At time of writing you can either buy it for £2.71 (half price) at Waitrose or £15 from Amazon. For ... Read the complete review


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Here are ten things you can do to drive members to your Facebook page today.
If you want to add fun and joy to your lesson with some music, here is a great web tool for this!
"There is no association between test scores and national success, and, contrary to one of the major beliefs driving US education policy for nearly a half a century, international test scores are nothing to be concerned about."
The 2012 PISA results are now public and according to Arne Duncan, we remain in a state of educational stagnation.
Asian countries outperform the rest of the world in the OECD's latest PISA survey, which evaluates the knowledge and skills of the world's 15-year-olds.
If you update a class blog that contains information on each night's homework, try using Siri!
Mendeley seems to help me manage all the articles I am collecting as a part of my research in a manner most compatible to my own organizational needs.
I wasn't completely happy with my last post.
This article considers the need for computing and ICT to be taught by experts in those subjects. Anything less simply will not do.


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Wow, seems like Madonna is at all the outdoor dance parties these days.
quote:Originally posted by WittyHandle Wow, seems like Madonna is at all the outdoor dance parties these days. lol that is a degrading comment towards the piknic lady.
___________________ Paul "Pauly D. attempts to scratch for the first (of many) times. Someplace, somewhere, DJ Shadow shudders and doesn�t know why."
___________________ My Soundcloud Page | The Free Soundcloud Stuff Thread
quote:Originally posted by m0h true that, best picknik I went this year and there was so many chix that day ! Thanks for all buddy ! ;-) Creator brings out the hot chicks... I don't know who is the girl with the camera in the second video but she has a really sexy vibe.
My good friend, DJ and multi-talented Eloi Brunelle took some amazing pics that day, check them out! http://eloibrunelle.com/2012/06/14/...s-last-moments/
Last edited by Ravemontreal on Jun-14-2012 at 14:53
very impressive!
I really enjoyed Lee and Hoj's sets. I was there from 230 to 7, I had to leave the heat was getting to me I have too say though, this was one of the best piknic in a very long time.
I got there shortly after 6 and was told Lee had only recently got on. It was a little wonky at first, but he soon got into it and the place just took off. The decorations really added a lot to the feel of the place when the sun started going down. Absolutely perfect for the last two hours. I can honestly say that is by far the best piknic I've ever been to. I was hoping he would keep it going for an after party, but he said he had food poisoning and was done for the night. For him to play that well while feeling like crap is pretty impressive.
If anyone knows the third from the last track he played I'd be indebted. His last tune was an ambient mix of I Feel Love, there was one before that, and the previous one was just so rhythmic and perfect. I normally don't look at the time at parties, but I had to in this case. It was 9:12. Hail Mary
perhaps it was: pachanga boys - time? he played it around that time, so i thought it may be a possibility. i lost my shit when he played it
___________________ Afterhours is a state of mind, but significantly, it's more a state of 'I don't mind'. A determined continuation, contentment and relief that 'it ain't over yet!' An injection of music into attitude and occasion which creates an emotional wave forth that isolates globally, a ringing harmonic, a signal to a like-minded collective that 'we are only us'.
The one im thinking of he played shortly after Time, but I lost it when he played that too. It just fit perfectly. I would have looked for you and said hi but for some reason I thought you weren't going to be there. Hopefully I catch up with you next time I'm up
hehehe 10 minute Time great track but 10 minutes? really? of course u can mix out earlier but the melody isn't THAT nice (i love this track too btw)
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Passover is a wonderfully festive time to sit with family and friends around the Seder table and retell the ancient story of the Exodus from Egypt. Like the story, the meal itself is full of symbolism and meaning; from the matzah and bitter herbs to the charoset and the four cups of wine.
To help you navigate the options and make the experience truly your own, we offer recipes, how-to videos, and Passover wine suggestions below.


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The wheel shoe is made of high strength steel and powder coated black. It fits tires from 19" to 23." Works great for dirt bikes, motocross, or enduros. Guide the front tire into the tire shoe and press the plates over the top and front of the wheel to secure. Comes with the hardware needed to mount to the garage floor or to the bed of your truck. 3 bolts are included to mount to the floor of a trailer or truck bed.
Call Or Order Online Now!866-606-3991


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Holiday Inn Stratford-Upon-Avon
Bridgefoot, CV37 6YR Stratford-upon-Avon, United Kingdom
This is what awaits you:
Book the riverside Holiday Inn Stratford-upon-Avon hotel for conference facilities in the heart of Shakespeare...The last booking was made more than 3 days ago from United Kingdom.
Hotel description Holiday Inn Stratford-Upon-Avon
Book the riverside Holiday Inn Stratford-upon-Avon hotel for conference facilities in the heart of Shakespeare country. You can relax on the banks of the River Avon at the Holiday Inn Stratford-upon-Avon hotel. Surrounded by the historic sights of Shakespeare's birthplace , the hotel is set in landscaped gardens , and has parking for up to 350 cars . Stratford train station is 1 mile from the hotel, and Birmingham Airport 20 miles away. The Holiday Inn Stratford Upon Avon hotel offers extensive conference facilities , with 14 meeting rooms for up to 550 guests . Take advantage of the wireless Internet in the Conference Café between sessions, and the support of the 24 hour Business Centre . Our dedicated 24-hour Concierge will help you make the most of your proximity to Shakespeare's birthplace and Warwick Castle , 10 miles away. Children will love splashing around in our indoor heated swimming pool .Booking and cancellation policies vary by rate type. Please check all applicable rules prior to booking to avoid possible charges.
Further information on the hotel
Number of floors:3
Check-in time:15:00:00
Check-out time:11:00:00
Like this hotel?
Then save it in your bookmarks.
Hotel location
Bridgefoot, CV37 6YR Stratford-upon-Avon, United Kingdom
Downtown - downtownSTRATFORD UPON AVONDistances (km)
43.443 |
48.27 |
48.27 |
To reach the hotel
Starting point: Birmingham International Airport LtdDirection: SE
From the north-west (Stafford, Stoke, Manchester, Liverpool): Take the M6, M6 Toll, M42 From the south-west (Worcester, Cheltenham, Gloucester, Bristol): M5
Starting point: Stratford-upon-AvonDirection: S
Left out of station across traffic lights follow road until a small roundabout 3rd exit off along Bridge Street, follow road to left get in right hand lane and follow road to where it splits keep on right...
Hotel features
- Wi-Fi
- Swimming pool (indoor)
- Lounge
- Restaurant
- Hotel's own parking spaces
- Room service
- Safe
- Late check out (after 3 p.m.)
- Computer
- PostOfficeService
- Photocopying service
- Concierge
- Fax
- Portier
- CurrencyExchange
- Business Centre
Room features
- Desk
- Air conditioning
- Bathroom
- Pay TV
- Satellite TV
- Non-smoking room
- Wi-Fi
- Cot available
- Coffee maker
- Bathtub
- Hairdryer
Point of interest/Attraction
- Shakespeare Houses - Nash's House & New Place
- Shakespeare Houses - Birthplace
- Shakespeare Houses - Hall's Croft


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The Side SSD has more to it. I believe it has a lemo connector and possible an on off switch, which both drive up the price.Originally Posted by Michael Hastings
Where has it been finalized that there would a charge for the epics ssd side module? It was my understanding that the ssd is the standard and CF module is no more (except as a future option - think still shooters with lots of cfs), and that Jim hasn't decided if or what the add'l charge would be. If you look at the red station modules both cf and ssd are $250 so add'l hardware cost should be minimal and presumable no more than $250 at most since the entire separate ssd unit is $250 retail - the side plate is otherwise essentially the same with the LCD connectors, rec switch, etc. so once you decide to go in that direction in volume costs should be almost the same.


text: Fresh off a wave of overwhelming critical love for his last outing, the searing Historicity, Bay Area pianist Vijay Iyer once again convened his Trio (Stephan Crump on bass, the transcendental Marcus Gilmore on drums) for Accelerando, an album similarly hued but also deeply singular. Iyer's ongoing achievement is that he manages to create lasting emotional connections from such purportedly methodical material. Once again, many of the group's source material seem severely left-field, at least for a jazz combo - Michael Jackson's "Human Nature" gets the fractured Iyer treatment, as does Flying Lotus' "Mmmhmm," which the trio transforms into a gorgeous, skittering ballad. Meanwhile, at less than three minutes, the hyperactive title track is one of Iyer's most captivating compositions; the halting, computerized beat that starts it off is quickly overtaken by the organic sound of a group preternaturally locked in, led by one of the most fascinating and unique composers around. (5 out of 5 stars)


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View single post by SunnysMum | |||||||||||||
Posted: Thu Sep 2nd, 2010 05:24 am |
I will try more of what you guys suggest , Thanks! The muscle loss is definately from lack of work, and the Heat too, my Equine Vet Tech friend said the Heat can cause horses and ponies to loose condition and with our heat waves she said she's pretty sure that's part of it. Also Sunny's 14 now so she wont hold her muscle just standing still like a younger Equine. And her tack fits her, I've been getting very beautiful natural gaits from her. There isn't any deep sand except in the wash area. But we're not able to ride in it, as the county doesn't clear debry out of it and it has a lot of buried sharp broke bottles and such that are dangerous for horsey legs. What happen with her lamenesss thing, well after the Farrier thing which had her off completely for 8 weeks, then my trainer Liz brought her back from that with jumping and such. Then I had to move her, and the heat got bad and wasn't compatible with my health issues. Then it started cooling off out here, and she apparently had kicked the side of her stall. Did something stupid to her foot, and bruised her hock. So she was off about 10 days from that. No vet check but she was fine the day I got lazy and got on her bareback to "walk" her and she wasn't lame at all. So I've just been riding short, I think we did about 45 minutes about a week ago and continued about every other day, then past weekend did a "easy" two hour trail ride. I hardly ever canter her these days and trotting is limited because the saddle I have right now is a Aussie , the poleys are "getting in the way". But it fits really well, just a temporary saddle though. I need an IMUS saddle to go with her IMUS Bit, and I also need a English Saddle so we can start her Country Pleasure Classes. These ponies are very resilliant and bounce back insanely quick, but aren't naturally prone to lameness issues. Aside from this past hock / foot issue. The only time she's ever been lame that I've had her was when she rolled once in her stall and cracked her hock. That took about four weeks and she went straight into harness training from that. Then this past winter when the rouge farrier butchered her feet took 8 weeks and a World Class Gaited Farrier and the only set of shoes she's ever worn. She is just now finally getting her longish hooves back. She's getting fed really well, best since I've had her that I can remember, mane and tail are getting super long,super glossy coat, bright clear eyes. She gets Orchard Grass in the morning, very rich green and high quality. Plus her Platform Pony and Miniture Horse pellets, plus her herbs. And high quality super leafy Alphalpha in the evening. ____________________ Chi ha tegoli di vetro, non tiri sassi al vicino |


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« Russia's best spy in 30 years. |
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December 12, 2010 Why the Euro was always a bad idea
Christopher Caldwell writing in the Weekly Standard why the Euro is collapsing and probably can't be saved:
As we contemplate the macroeconomic storm that is now passing through Europe, we must bear in mind that this is a storm that the EU's promoters knew would come. The euro's designers understood Rahm Emanuel's philosophy about not letting a crisis go to waste. "Europe will be forged in crises," the European Community's founding father Jean Monnet wrote in his memoirs, "and it will be the sum of the solutions brought to these crises." When the French statesman Jacques Delors laid out his plan for the euro in the late 1980s, he drew a clear trajectory: A common market had made possible a common currency. A common currency would make possible a common government. As Caldwell makes clear, this weakness of the Euro is a feature, not a bug. It was necessary to get everyone on board to have national sovereignty trump good monetary policy: European national governments wanted a common currency, but they were not ready to give up their sovereignty. So they came up with a compromise. They figured that if European governments could converge sufficiently in their style of budgeting, they could do without a central budgetary authority. Their plan for common-currency membership rested on an independent central bank and three regulatory pillars: First, no bailouts (as stipulated in article 125 of the Maastricht Treaty). Second, no "monetization of debts"-that is, printing money to pay off creditors (article 123). Third, no crazy budget deficits (as laid out in the so-called Stability and Growth Pact, which limited them to 3 percent). There was a logical problem with this structure. As the French economist Charles Wyplosz pointed out recently, if the no-bailout clause were really credible, then there would be no need for the Stability Pact, since countries that ran excessive deficits would be disciplined by markets. But Europeans lacked the discipline even for the Stability Pact. Greece cooked its books to conform with it. Italy was given a waiver on its total-debt provisions, and Prime Minister Romano Prodi called it a "Stupidity Pact." France and Germany flouted it. And last spring, European authorities both bailed out Greece and (despite some accounting trickery to disguise the fact) monetized its debt. We will probably see a spate of articles that try to answer the question "What happens to Europe with no Euro?" The common market isn't going anywhere so it probably won't change that much, except perhaps to make European nations more nationalistic in their trade practices. And the European Union isn't going anywhere either so expect the same kind of socialist nonsense being handed down from the EU parliament that it has already been dispensing. But they will have less influence than before, which can only be a boon to countries like Great Britain, France, and Germany whose economies suffered under the stifling rules of the Euro. |
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Research Overview
Effects of Glycemic Control on Diabetes Complications
Dr Brillon is the Principal Investigator at the Weill Cornell site for two multi-center trials evaluating the development of complications in both type 1 and type 2 diabetes mellitus.The Epidemiology of Diabetes Intervention and Complications Trial (EDIC) is a continuation of the Diabetes Control and Complications Trial (DCCT). The DCCT evaluated the effects of intensive versus conventional glucose therapy in over 1300 persons with type 1 diabetes. The DCCT was one of the first trials demonstrating that intensive glucose control can significantly reduce the development and progression of microvascular complications in individuals with type 1 diabetes mellitus compared to conventional glucose control. EDIC is an observational 10 year follow-up study of the DCCT cohort. EDIC has so far found that the effects of the 6.5 years of intensive control in reducing the rate of progression of microvasular disease persist for up to 8 years after cessation of intensive therapy. EDIC has also demonstrated reductions in cardiovascular disease outcomes with the use of intensive therapy. The study cohort will be followed for an additional 10 year period.The Action to Control Cardiovascular Risk in Diabetes (ACCORD ) trial is a multi-center study of the effects of intensive versus conventional glucose, blood pressure and lipid treatment on cardiovascular disease in 10,000 individuals with type 2 diabetes mellitus. Dr. Brillon is also involved with Dr. Francesco Rubino of the Metabolic Surgery Division on several trials evaluating the effects of bariatric surgery on diabetes mellitus.


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3-Minute Egg wants to launch its second season with a new feature called Ask an Artist. We'll ask readers/viewers to submit the kind of [...]
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Thousands of Minnesotans submitted artwork for consideration into the 98th annual Minnesota State Fair art exhibition, and about 10 percent of [...]
Minnesota State Fair Art Exhibition
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3-Minute Egg is supporting its first charitable cause. Through a site called SocialVibe, we're helping a charity called The Art of Elysium [...]
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Tune into this week's televised 3-Minute Egg, featuring Eggs on the Red Eye Theater's New Works series, flutist Julie Johnson, [...]
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In our seventh and final installment of 3-Minute Egg from the 2009 Minnesota Fringe Festival, artists and other insiders dish some insights and [...]
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August 5, 2009 -
While Fringe Festival stars and veterans get most of the media attention, dozens of others spend the festival in front of small audiences. [...]
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Every Fringe Festival slate features a spoof or two from popular books, movies and music. 3-Minute Egg peeks inside two of this year's more [...]
Fringe Festival: Bard and the Boys
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Two longtime alum of Zenon Dance Company are staging their own art through the Minnesota Fringe. Denise Armstead, who danced for 20 years with [...]
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3-Minute Egg continues its giddy romp through the Fringe Festival by connecting with two short Dominic Orlando dramas, Strong and Little Green [...]
Fringe Festival: Love Me, Little Green Man
August 1, 2009


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I'm curious to know if anyone has used this product and if so, would you recommend it for someone who wants to create more traffic at airports which don't usually have alot of traffic? It's priced at 42.50! I have looked at the youtube depiction and I can't really tell one way or the other if it works. Thanks [Edited 2012-01-09 22:34:09]
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Marching Band Stuff > Clocks > Music Notes Large Wall Clock
If you want to get a closer look, click the "View Larger Image" link below.
A fun whimsical pattern of pink and brown music notes makes up the background of this clock.
Drag the square at the left to choose the part of your image you want to use. Tips: Click and drag any corner to resize; click and drag from the inside to move.
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F650GS -v- XL650V
The 2004 models of the BMW F650GS and Honda XL650V Transalp are very similar in specification. The main differences are-
single/V-twin EFI/carbied 19"/21" front wheel 780mm/843mm seat height and 175kg/191kg dry mass, respectively. In Australia they are both priced at AUD12,990 + on road costs. Obviously, they are competing head-to-head. Living and touring in Australia you do about 80% sealed roads and 20% fair to good dirt roads. What are the pros and cons of each bike for this type of use? |
I have owned both of these models.
The 650gs was fine to ride, lightweight, good handling, but lacked power for a 650 single. Seat height was low, but the foot pegs were slightly too high making the bike feel a bit cramped. Fuel economy was the best of any bike I've owned which is just as well as to increase fuel capacity is very expensive. Some of the parts seemed cheaply made. Whilst removing the side panels, for example, to fit an alarm one of the lugs that hold the side panel broke off because the plastic was too brittle. I spoke with the dealer who admitted that there mechanic had managed to break a couple of them as well. To my suprise the dealer offered to replace the panel under warranty. More seriously was a fault with the bikes fuel injection system. Without warning, usually on the over run, the engine would cut out and take several minutes to start. On a number of occassions this left me in a dangerous situation on fast roads or in the middle of junctions. In the four months I owned the bike it went back to the dealer around a dozen times and the fault could not be rectified. The dealer and BMW UK could not have been more helpful and I eventually got my money back. A few months later I read an article in 'Motor Cycle Sport and Leisure' by a guy who was using the Dakar version and had the same fault, again the fault could not be rectified. The 650 Transalp is and feels slightly heavier, but the build quality is much better. The V twin motor is very smooth and produces noticably more power than the gs. The gearbox is the slickest of any Honda I've owned. Handling is very good as the weight, as with the gs, is kept low. Comfort is excellent. My only critism is that there is alot of expensive plastic to be damaged should the bike get dropped. The risk of this can be eliminated by fitting 'Touratech' crashbar. For the roads you say your going to use the bie on either bike would be fine. If you can it would be worth getting a road test.
\"Bon Chance\" |
Thank you for the advice.
I will be test riding both an F650GS and an XL650V later in Feburary. |
Some of the F650GS have problems with surging and stalling wich many believes is a problem that has evolved since BMW went from a dual spark plug design (F650) too a single(F650GS). The 2004 model F650GS however has again dual spark plugs, so hopefully this problem will now be history.
For those who has the older version of the F650GS there is a solution that seems to solve the problem. The solution is to shift too a different spark plug. Check out the www.F650.com (and faq.f650.com ) for more specific information. BTW When I bought my bike a few years ago I was thinking of either getting me an F650 or and Transalp. I ended up with the F650 since the insurance was less than half price compared to the Transalp. [This message has been edited by spakur (edited 02 February 2004).] |
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Banyan tree always stands for the highest level of service and quality. This hotel is no exception. Villas are very comfortable and well maintained located in the lush garden. If you are planning a romantic getaway or honeymoon - it is a very good option. You would enjoy your quality time together. We have come there with children and there... More
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Steffen Schmidt, IAFC Blogger
Steffen W. Schmidt, University Professor of Political Science and Public Policy at Iowa State University, WNYC blogger, and chief Political correspondent of Insider Iowa.
I saw a blurb about Sarah Palin on the Townhall Magazine web site, you know the one that has a HUGE, heroic picture of Palin on the cover and also a banner that reads "Gangster Gov't: Obama and his Union Buddies."
Well the teaser reads, "…Despite being constantly in the media's crosshairs, Palin has managed to keep any thoughts of a 2012 run for the White House under wraps, which ironically has fueled the Palin rumor mill even more. Read all about Sarah's possible run in the May 2011 issue of Townhall Magazine!"
That set off my alarm because I saw a story hours ago that read, "Apple stores are running a mysterious late-night shift on Saturday. What are they up to?" - the typical, cryptic way that new product is launched.
Regarding Sarah Palin, I'm pretty certain that she's planning a run for president. I predicted that Donald Trump was going to run and I was right. But you skeptics forgot to look at the disclaimer where I clearly and in 10-point-type said, "but not for long." You gotta look at the fine print.
Nowadays the thing about running for president is that it can be a great career-booster for other stuff you are doing.
Say you have a reality TV show with flagging ratings. You run for president, say a lot of provocative things like "I think Obama was born in Belarus!" and "I am sending my team of investigators to Minsk to get to the bottom of this!" Then you declare that the U.S. should annex Israel and make it the 51st state because " … we bought them fair and square with taxpayer money" and you declare a trade war with Italy by banning all pasta from American soil. Now you've really got media attention and you may end up with half a billion in free media. Then you say, "I'm too busy spending time with my three ex spouses so I decided on Sunday I'm not running."
It can't hurt.
So I know Sarah Palin is running fro President because she has bought a 1.7 million, 8,000-square-foot, walled-and-gated house that "sits on 4.4 acres" and has a home theater, a billiard room, a walk-in wine room and a "resort style backyard" with a gazebo and pool, in North Scottsdale, Arizona. Obviously, anyone who'd buy such a home in that very location, Scottsdale, is automatically suspect of running for President of the most powerful country on Earth (no not China, the USA).
The other reason I am dead certain Palin is in for Election 2012 is because RealClearPolitics.com reported in an exclusive, that there is a full length, million dollar movie about her, made with her full cooperation, by conservative filmmaker, former naval officer and ex-Goldman Sachs banker Stephen K. Bannon. We hear that the movie, "The Undefeated" (I doubt if it's a "film"), " … focuses on Palin's triumphs on fiscal and energy matters." Oh really? I guess I was napping when that news broke on the wire services.
Palin was not interviewed for this movie but in a great example or repackaging and multiple-tiered marketing narration is used from the audiobook of her 2009 bestseller, "Going Rogue." I know you'd forgotten it was a bestseller but that's why I'm here for you.
Josh Grossberg of Today Movies, whatever that is, "Will Palin film set stage for presidential run?"
The answer, let me repeat, is "yes."
I heard from a friend of a cousin of mine who used to work for a print shop that an order for "Palin 2012" bumper stickers came in the other day. It's all hush hush and I can't reveal more because I am a man of integrity. On the other hand my cousin has ADHD and he was not sure if it was 2012 or 2008 and he can't remember for sure if it was last week or four years ago when he went on Ritalin.
But as for me, I'm sure she's running because she can always drop out after her contract with Fox is renewed. As Donald Trump probably has said "You'd be a #@!%^&*! fool not to."
"Palin only came to national attention because she was McCain's pick for vice president."
Stop the presses!
And when do you think the initials LBJ became a nationally known acronym? Or Harry Truman?
How about Al Gore? John Edwards? Dick Cheney?
None of these politicians were household names until they were put on a national ticket.
It's astonishing that you describe a chief executive as "diginified" when he gave
the Prime Minister of the U.K. 25 DVD's.
From the Guardian that is a markedlypro-Obama tabloid:
"In return for a pen holder carved from the timbers of the sister ship of the one the White House desk is made from and a first edition of a seven-volume biography of Winston Churchill, the Mail is appalled that "Barack Obama, the leader of the world's richest country" gave Brown a box set of 25 DVDs selected by the American Film Institute."
Apparently learning nothing from the diplomatic gaff, Obama then followedthat act of "dignified" statesmanship with the gift of an IPOD to the Queen.
"The queen gave the Obamas a collection of correspondence between various presidents and Queen Victoria, including one in response to the death of Abraham Lincoln. The first lady was also given an antique broach," the L.A. Times noted.
I suppose we all have our priorities. Personally, I'd prefer a relative commoner
of modest bearing who at least knows that
telling Israel where or what they can build in their own country is a prescription for diplomatic disaster.
I also want my president to get that national defense--as in having the world's most advanced military--trumps, health care, entitlement programs, AND the job rate.
America could have a $10,000,000,000,000 surplus and a 2.0% unemployment rate. That won't matter a damn if we have to take on China which is is allocating 12.7% of it's GNP to defense spending while the U.S. under this administration is reducing the defense budget.
There are probably 1,000,000 men and women in this country that could look the part of a president but it takes more than "faking it until you make it."
Obama's regal (in your mind) bearing has born some bitter fruit: we as a country are less well thought of in the mideast; Israel doesnot trust Obama, nor does Pakistan and India. Germany's love affair with Barak Obama is on the rocks and the U.K.--they now believe the U.S. under obama doesnot consider one of western civilization's greatest alliances--that between the U.K. and the U.S. is a matter of preeminent importance to Obama.
And judging by the Queen's ipod, they may be on to something.
@Gary -
Heck of a Freudian slip there, buddy.
'unfaltering' means not wavering or weakening and is often used to describe fidelity. Unflattering photos of Ms. Palin abound. The trademark scary rouge below her cheekbones reminds me of Zacherly.
SS: "I predicted that Donald Trump was going to run and I was right".
No, that was wrong, also. Trump was only doing what Trump does -- promoting Trump. He was never a serious contender.
Palin is not running. She does not have a chance. She has only a little more executive experience than Obama had before he got the job, but has nowhere near his natural, dignified presidential manner. The entertainment industry will never support her the way it has always supported Obama.
Palin only came to national attention because she was McCain's pick for vice president. (Exactly the type of fast-twitch, gut-feel decision that makes for a great fighter pilot but a poor international leader).
Palin will most likely remain a cheer leader for the right-of-center Republicans. She will bring some votes to whoever she decides to endorse. That's it for her.
SS: I'll bet you a pint of Guiness that the above is so.
Congratulations, WNYC! You "finally" found an unfaltering photo of future President Palin. I'm sure your coverage of her campaign (and presidency) will be equally unflattering.
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text: To honor one of the best marketed products in history, I combined classic sea monkey illustrations with everyday objects to expand the magical world where mundane brine shrimp are fabulous friends. The instruction booklet that came with the little plastic tank depicted sea monkey dads playing catch with their sea monkey sons and sea monkey families enjoying picnics in their sea monkey parks. They were "a true MIRACLE of nature" in "SUSPENDED ANIMATION!" and "real TIME-TRAVELERS" ready for their "journey into the FUTURE!" Here they're remixed using contact photography to create a landscape of PURE FUN and AMAZEMENT! 5″ x 52″, 2000.


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Frequently Bought Together
Product Description
Caffeine Free
English Pillow Style Tea Bags That Are Oxygen Bleached, Not Chlorine Treated
No Strings, No Staples
Product Specs:
Size/Count: 30 Tea bags
How It Works:
Senna (Senna alexandrina) is a small, peelable-bark shrub that grows in the upper Nile regions of Africa and the Arabian peninsula. Senna was used over 3500 years ago by ancient Egyptian physicians. According to a rare and amazing Egyptian medical papyrus dating to the 16th century B.C., Senna was prescribed by the physicians for their distinguished patients. It was also used extensively by Arabian physicians, according to their 9th century A.D. writings. Senna was introduced to Europe before the Crusades and has been widely used ever since. The Native Americans also employed the use of American Senna, a variation of the European species. Senna is often combined with various aromatic herbs.
Suggested Use:
The best way to make a good cup of tea is by the infusion method. Place one tea bag in a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes. Press the bag before removing to enhance the flavor. Add honey to sweeten. Do not consume more than two cups daily. Do not give to children.
NOTICE: THIS PRODUCT CONTAINS SENNA. READ AND FOLLOW DIRECTIONS CAREFULLY. DO NOT USE IF YOU HAVE OR DEVELOP DIARRHEA, LOOSE STOOLS, OR ABDOMINAL PAIN. Consult your physician if you have frequent diarrhea. If you are pregnant, nursing, taking medication or have a medical condition, consult your physician before using this product.
Additional Information
Manufacturer: | Alvita Teas |
Product Type: | Tea |
Product Count: | 30 Tea Bags |
Herb Extract Base: | Alcohol-Free |
Herb Product Type: | Tea |
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Najera a Catalyst for NBA in Mexico?
Donnie Nelson said he would love to bring Eduardo Najera and the Texas Legends to Mexico.
Najera on Friday was officially introduced as the D-League team's new head coach after retiring from the NBA earlier in the week. Najera will also have a stake in ownership, as well as join Nelson, who is the Dallas Mavericks' president of basketball operations and Legends co-owner, in the Mavs' front office.
The hiring of Najera, beloved in his native Mexico, could very well push the Legends to seek to play games in Mexico.
"We would love to work with the NBA and figure out how we can increase our presence in Mexico and greater Latin America," Nelson said. "I think the uniqueness of the D-League is that we can be a little more flexible and easier to move around than an NBA team. The NBA's had a long history of taking teams south of the border. I was involved in one in one of Eddie's first couple years and they're still talking about that.
"I think that the Latino, Hispanic community initiatives are going to take a new level with Eddie's new position."


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Type of Document Dissertation Author Ruff, Elizabeth URN etd-05212010-111332 Title The Effects of Theory-based Techniques and Media Tools on Information-Seeking Behavior Degree Doctor of Philosophy Department Educational Psychology and Learning Systems, Department of Advisory Committee
Advisor Name Title Janet Lenz Committee Co-Chair Robert Reardon Committee Co-Chair Gary Peterson Committee Member James Sampson Committee Member Irene Padavic University Representative Keywords
- Information-Seeking
- Career
- Decision-Making
- Media
- Reinforcement
- Modeling
- Video
Date of Defense 2010-04-20 Availability unrestricted Abstract The purpose of this study was to examine the effects of viewing a model-reinforced video on career information-seeking behavior (ISB). The treatment video was developed using historical principles of behaviorism and social learning theory with modern career development theories. The video portrayed an undergraduate student seeking career counseling services to assist in his career decision making. The counselor in the video used modeling, verbal and non-verbal reinforcement to encourage the student to use a variety of types of career information resources (e.g., books, websites, informational interviews) through six methods of information-gathering strategies (e.g., reading, writing, listening, speaking, visiting, and observing). Participants were undergraduate students enrolled in a career development course at a large, southeastern university. The researcher hypothesized that the general effort, including amount of time spent engaged in career information-seeking activities (planned and actual), resources used (amount and variety), and information-seeking strategies employed would be significantly higher for participants who viewed the treatment video than for those who did not. The researcher also hypothesized that participants who viewed the treatment video would have fewer negative career thoughts related to career information-deficit than participants who did not view the video. Data was analyzed using multivariate, univariate, and independent t-tests, an analysis of covariance (ANCOVA) and chi-square analyses. Participants who viewed the video did not report putting more planned or general effort into engaging in career information-seeking behaviors. However, they did report spending significantly more time in the specific activities reinforced in the video, and used a significantly wider variety of information-seeking strategies and career resources. There was no significant difference in the number of negative career thoughts between groups. This study extended and supported the findings from previous studies that employed similar treatments and variables. The combination of replication, historical theoretical basis, and implications for modern technology and practice were unique to this study. Implications for future for research and practice based on the results of this study are discussed. Files
Filename Size Approximate Download Time (Hours:Minutes:Seconds)
28.8 Modem 56K Modem ISDN (64 Kb) ISDN (128 Kb) Higher-speed Access Ruff_E_Dissertation_2010.pdf 2.86 Mb 00:13:13 00:06:48 00:05:57 00:02:58 00:00:15


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The Writing Center offers writers help with all types of writing, including arguments, scholarly articles, fiction and personal narratives, business writing, formatting and citation, grammar and punctuation, and research strategies. We welcome the brainstormer, the procrastinator, the perfectionist, the disorganized, the perplexed, and you.
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Still Life with a snack
Still Life with a snack on a cutting board
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Find property for sale in
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In the last three months almost every estate agency in Durbanville has experienced a remarkable upswing in buyer interest and sales.
This is the poolside view of a five bedroom, five bathroom home in Bergzicht. The home offers open plan living spaces, a large entertainment deck and a 2 709 square metre landscaped garden with mature trees, a fountain and a pond. It is priced at R4.39 million and is marketed through Rawson Properties.
This is according to Louis Schoeman, Rawson Property Group franchisee for the area, which has around 25 000 homes altogether.
He says recently the Rawson franchise has seen an increase of almost 100 percent in sales, from around R4 million per month to R8 million or more and he sees no signs of this upswing slowing down.
This year, he says, they have been getting anything from 30 to 40 couples visiting their show houses, many of whom may become potential clients down the line.
The demand, Schoeman says, is strongest in the R1 million to R2.5 million brackets but for every ten buyers there has also been one in the R2.5 million to R4 million brackets.
Even the ultra-expensive, luxurious homes priced up to R25 million have been attracting interest and in recent months, Schoeman has sold two homes priced above R4 million.
This home offers three bedrooms, two and a half bathrooms, an open plan kitchen, braai room, laundry/scullery and two garages in Sonstraal Heights. It is on the market for R2.495 million through Rawson Properties..
"In all the price categories we find that most of the buyers are actually from Durbanville. They are either upgrading or downscaling but the one thing they have in common is that they do not want to leave the area." He says the plain truth is that once people have lived in Durbanville for a few months they are always reluctant to leave.
Schoeman says when buyers come from other areas, especially from the Cape Peninsula and Southern Suburbs they are impressed by the good weather and above all by the reasonable prices.
The sort of well-built, three or four bedroom home that they sell in Durbanville for R3 million would usually carry a price tag of anything from R5 million to R8 million in Rondebosch, Tokai or Constantia, he says.
"Our prices make Durbanville attractive, especially to mobile young people and those who are now downscaling. The good news is that, although demand has intensified in the recent months, our prices are still pitched at the low levels which have prevailed ever since 2008."
Schoeman says it seems likely that this will change but he does not see price increases exceeding five or six percent in 2013.
Raising bond finance in Durbanville, he says, has not been the big problem it is elsewhere because most local buyers are moderately affluent and can usually manage substantial deposits. What is more, applicants for bonds priced below R1.5 million are being treated sympathetically by the banks and quite often are given a 100 percent bond.
On the rental front, he says, there is only one problem - the lack of new development. This has caused a dire shortage of stock and, as rezoning applications often encounter difficulties, this situation is bound to continue.
"Every rented property in the middle and lower price categories which we advertise is taken up within one week and the rents are almost double those of five years ago. Even the smallest townhouse or apartment will command a rent of R4 000 plus per month and a typical three or four bedroom home could easily cost the tenant R13 000 to R15 000 per month."
Durbanville is now a thriving modern town but it has somehow retained its attractive country village atmosphere, he says. The area still has a strong rural flavour and the average resident with transport can be on walking, mountain bike or riding trails amongst vineyards, orchards and farmlands within a five or ten minute car ride journey from his home, he says.
Schoeman adds that there are also no less than seven major wine estates on their urban boundary, many with top level restaurants. Then, to cap it all, he says, they have good schools, medical facilities, a low crime rate and attractive retail venues.
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