text: Buckeyes Blank Bobcats, 4-0 COLUMBUS, Ohio - With three points from John Albert and 32 saves from Cal Heeter, the Ohio State men's hockey team blanked Quinnipiac, 4-0, Saturday at TD Bank SportsCenter in Hamden, Conn. The win is the first for Buckeye head coach Mark Osiecki as a collegiate head coach and moves the Buckeyes to 1-1 this year. "This was a good response from last night's loss," Osiecki said. "It was a lesson learned- you have to take care of the puck to win. We played smarter with the puck and had a lot less turnovers tonight. Cal gave us an opportunity to stay in the game early and made some big saves. Albert had a lot of jump and created a lot of things offensively." Freshman Chris Crane tallied his first career goal at 7:58, assisted by classmate Travis Statchuk (his first career point) and Kyle Reed. Albert stole the puck and raced into the Quinnipiac zone with Sergio Somma, making a nice move to get the puck over to Somma for his second tally of the weekend, scoring at 14:49. With the Buckeyes on their first power play of the night, Albert added a goal of his own with just 45 seconds left in the period, putting a shot from the middle of the slot in the top-right corner of the net off an assist from junior Danny Dries (his first point as a Buckeye). The teams had 24 shots in the period, with Heeter stopping 13 Bobcat attempts. Neither team found the back of the net in the second period, as the Buckeyes maintained their 3-0 lead. Each team put eight shots on net in the period. Ohio State had three power-play opportunities in the stanza (including back-to-back chances) but could not convert. Quinnipiac had one extra-man chance. In the third period, sophomore defenseman Devon Krogh scored on the power play as his shot got through a screen, trickled off the goalie's glove and in. Albert and senior defenseman Chris Reed set up the goal, which came at 2:43. Heeter made 11 stops in the period, with the Buckeyes putting nine shots on net. Each team had one power-play chance in the stanza. Heeter played 59:47, stopping all 32 shots he faced. Dan Clarke played 60 minutes for the Bobcats and had 24 saves, as the Buckeyes were outshot, 32-28. The Buckeyes converted 2-of-5 power play chances in the game, holding the Bobcats scoreless on four opportunities. Postgame Notes The shutout was the second of Heeter's career and the first since shutting out Denver Oct. 16, 2009. He gave up just two goals on the weekend, stopping 67-of-69 shots (.972). The three points marked Albert's first multiple-point game since Jan. 8 vs. Bowling Green when he had four helpers. It was his fourth career three-point game (first since Feb. 8, 2009 vs. Notre Dame). Crane and Statchuk are the first Buckeye freshmen to record a point this season. Somma had a goal in each game vs. Quinnipiac. Hockey Game Box Score (Final) Ohio State (1-1-0) vs. Quinnipiac (1-1-0) Goals by Period 1 2 3 Tot 2nd period - Penalties - Oakes, D'Arcy, QU (hooking) 2:57; Oakes, 3rd period - 4, OSU, Devon Krogh/1 (John Albert/2, Chris Reed/1) Shots on goal - OSU 11-8-9 28; QU 13-8-11 32. Power plays - OSU 2 of 5; QU 0 of 4. Penalties - OSU 4 (8 min); QU 5 (10 min). Goalies - OSU, Cal Heeter 1-1-0 (59:47 minutes, 32 shots-32 saves) Penalty shots - None. A-2376 T-2:04


text:
31, Male, Single, Melbourne - City, VIC
Add to favourites
about me
Are you a crumpet?
(aka cute, rambunctious strumpet)
Look no further. I'm your bread knife poised with a knob of butter to melt your crusty parts
Yes to flooseys, face-sitters, brawlers, bikies and knitters
No to girls from the goldcoast
At a glance
Summary | sexymotherfuunker's details | sexymotherfuunker's ideal partner |
Age | 31 years old | 20 - 40 yrs old |
Location | Melbourne - City, VIC | |
Body type | Athletic | |
Height | 6'3/190 cm | under 5'0/152 cm - 5'11/180 cm |
Smoking habits | Don't smoke | |
Relationship status | Single | Single |
Sign of the Zodiac | Aquarius Check compatibility » |
What I'm looking for
F.i.t. It's a mental attitude. As in, you're banging if you think you're banging. But not if you overly think that or fixate on appearance.
- Female, for a relationship or dating
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- Last online:
- 06 Dec '12

subset: commoncrawl


text:
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Profile | Posted by | Options | Post Date |
* Loopy Lesley | Report | 30 Mar 2006 17:56 |
PAMELA POWNEY **************************** HURRAY I have found something for YOU lol The Marriage >>>Name: Sidney Smith Cowdell TO >>>Name: Susannah Alice Halliday OR >>>Name: Rachel Whittingham Year of Registration: 1895 Quarter of Registration: Jan-Feb-Mar District: Ashton Under Lyne County: Cheshire, Lancashire Volume: 8d Page: 550 ************************************************ I will now go and try and find them on 1901 and then you will know who he married.. Lesley :~) |
* Loopy Lesley | Report | 30 Mar 2006 17:59 |
PAMELA POWNEY ************************** He married RACHEL Here they are on 1901 ADDRESS: 129 Market Street. Hollingworth. Cheshire. >>>Sidney Smith Cowdell abt 1864 Hollingworth, Cheshire, England Head OCC: General Labourer. Rachel Cowdell abt 1865 Gamerley, Derbyshire, England Wife OCC: Cotton Winder. Edwin Cowdell abt 1898 Hollingworth, Cheshire, England Son Source information: RG13/3803 Registration district: Ashton-under-Lyne Sub-registration district: Mottram ED, institution, or vessel: 8 Folio: 122 Page: 24 Household schedule number: 152 ******************************************************************** I will go and see if I can find Rachel with her parents. lesley :~) |
* Loopy Lesley | Report | 30 Mar 2006 18:08 |
PAMELA POWNEY ************************** here is Rachel with her Parents & Siblings 1881 ADDRESS:Higher Gamesley, Glossop Dale, Derbyshire, >>>Thomas Whittingham abt 1821 Garstang, Lancashire, England Head OCC: Machine Printer. Rachel Whittingham abt 1821 Manchester, Lancashire, England Wife Mary Ann Whittingham abt 1851 Manchester, Lancashire, England Daughter OCC: Cotton Hasper? Warper? Not sure.. James E. Whittingham abt 1854 Manchester, Lancashire, England Son OCC: General Labourer. >>>Rachel Whittingham abt 1865 Gamesley, Derbyshire, England Daughter OCC: Cotton Winder. Mary Whittingham abt 1874 Hollingworth, Cheshire, England Daughter Source information: RG11/3461 Registration district: Hayfield Sub-registration district: Glossop ED, institution, or vessel: 25 Folio: 77 Page: 34 ******************************************************** Lesley :~))))))))))))))))) |
Suffolker | Report | 30 Mar 2006 18:18 |
Hey Lesley I was just wondering if you could look up a James Cousins on the 1891 for me please he was born between 1848 and 1850 in Crowfield, Suffolk. In the 1881 he was unmarried and living with his servant in Ipswich, I'm curious to see if he ended up marrying her!! Thanks in advance |
Researching: |
Pam | Report | 30 Mar 2006 18:22 |
Wow Lesley that was quick Thank you for all the info l didn't expect Rachel's too. l think you like to keep me busy lol. Thanks again Warm regards Pam |
Researching: |
* Loopy Lesley | Report | 30 Mar 2006 18:33 |
PAMELA POWNEY **************************** Your very welcome I thought I had better give you Rachels info aswell seeing as I have had probs with all your other look ups lol.. And its you keeping me busy lol I am just relieved I actually managed to find one of yours lol Lesley :~) |
* Loopy Lesley | Report | 30 Mar 2006 18:36 |
JOANNE *************** Sorry No sign of James in 1891 or 1901... Cant find a Marriage either anywhere.... Sorry :~( Lesley :~) |
* Loopy Lesley | Report | 30 Mar 2006 19:00 |
HI ALL GOT TO LOG OFF NOW DAUGHTER NEEDS HER PC BACK :~( Lesley :~) |
Angela | Report | 30 Mar 2006 19:03 |
Hi Lesley sorry for the delay in thanking you but I have just returned home. Thanks very much for the look ups on Robert Church. You are a star. regards Angela |
Pamela | Report | 30 Mar 2006 19:10 |
Hi Lesley Yes you were right I did get these names of the LDS site. I was hoping to be able to find out if the William H Dalley was the same one as my William Dalley. My William born 1810cin Fonthill Bishop marrid to to a Sarah born 1810c I Kingston Deverill. The one on the LDS site has two children differant to the ones I have. I was just wondering if finding out who the other Dalleys were it might help. I have William H Dalley with son Isaac in1871with wife Sarah. Isaac was my husbands G.Grandfather and the dates are right with the known family names in 1901 census. Regards and Thanks Pamela |
Suffolker | Report | 30 Mar 2006 19:14 |
Hey Thanks for looking for me Lesley, perhaps he died between the 81 and 91 census. Am now going to have a look on free bmd! |
Researching: |
dodsy | Report | 30 Mar 2006 19:44 |
hi Lesley I am now looking for an Ann Craig born 1856 Manchester could you please try and find her on the 1891 census with her family for me. Wendy |
dylan | Report | 30 Mar 2006 19:44 |
hi lesley i hope it's not too much of an inconvenience to ask you to do, yet another lookup for me, but i really do appreciate them. could you please do an 1851/1861 lookup for: CHRISTOPHER SANDERSON, born 1845 in durham, county durham. he married MARY JAMES in 1866. she was born 1845 in durham, county durham. but i am mainly concerned with christopher's family. as ever, thanks for any looking. scott |
Researching: |
Ann | Report | 30 Mar 2006 20:09 |
Lesley, i have 1881 91 1901 census for john pattison, it's 1851 and 1861 i am after Kind Regards Ann |
Mary | Report | 30 Mar 2006 22:47 |
Hi Lesley, Could You find this family on the 1901 census please, to see if they have anymore children. Fred Burt 47 b. Broadmayne, Dorset. Prison Warder Emma 49 b. Dewlish, Dorset wife Florence 17 b. West Gorton, Lancs dau Albert 16 b. West Gorton son Mary 14 b. West Gorton dau Emma 11 b. Knutsford, Cheshire dau Many thanks. Regards Mary |
* Loopy Lesley | Report | 31 Mar 2006 11:22 |
GGOD MORNING ALL IT IS A LOVELY SUNNY BUT WINDY DAY HERE :~) RIGHT OFF I GO WITH LOOK UPS AGAIN Lesley :~) |
* Loopy Lesley | Report | 31 Mar 2006 11:23 |
ANGELA HOLT ********************* Your very welcome re: Robert Church.. If you need anything else just shout me Lesley :~) |
Sandra | Report | 31 Mar 2006 11:30 |
Hello Lesley Please could you look up for me 1851-1901 BMD William Ball born 15 March, 1899 in Suffolk I think, if not London as he was living in Wimbledon when he got married in 1922. His father was Harry Ball a labourer. William Ball worked on railways. Also could you please look up Nelly Smith born 1870c in Burbage, Wiltshire, she had two marriages, one to George Long in London and also Frederick ? early/mid 1900s. Thank you in advance Sandra |
* Loopy Lesley | Report | 31 Mar 2006 11:38 |
PAMELA WARD ********************* I think it might be the same people...re: William & Sarah Dalley....I cant ifind any others on early census...maybe the two daughters on LDS died young and that is why you dont know about them?? Info on LDS is not always correct and you cant always rely on the info given on it... Do you want the 1851 for William & Sarah & Children..? Lesley :~) |
* Loopy Lesley | Report | 31 Mar 2006 11:41 |
WENDY STOTT *********************** Any idea of Ann's Parents? Siblings? then I can look for her in early census's and narrow down the search... Thanxs Lesley :~) |


text:
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text:
2011 AEU Assembly
The AEU Assembly offers members of the Ethical Movement an opportunity to come together to learn and connect, to work on Ethical Action projects, to sing and enjoy, and to commit to Ethical Culture.
The 96th Annual AEU Assembly will take place in
Columbus, OH from June 16 to 19, 2011. The theme of the 2011 Assembly
is "Choices That Matter" and the social justice Ethical Action topic is economic justice.
In addition, there will be sessions on creating more diverse congregations, religious education and many opportunities to share best practices with members of other Ethical Societies. Colloquies and Platforms will provide times for reflection and Ethical Culture inspiration.
A team of
lay and certified Ethical Culture Leaders are working together to make this upcoming
Assembly one that can be enjoyed by all, providing lots of information and ideas for use at your Society. Registration materials will be available on
the AEU Web site in January. See www.aeu.org for details.
I was pleased to find such an easy to use registration
system during the last Assembly. I especially liked that I could retrieve information
about the Assembly at any time, to confirm dates and what sessions I had
registered for. Web registration is simple and convenient.
Please save the dates, June 16-19, 2011. I hope to see you in Ohio!


text:
Don't miss Google's awesome Nexus 4 ad that aired during the Grammys [Video]
February 13, 2013 4 Email article | Print articleIf you couldn't care less about watching the Grammys, you might have missed one of Google's best ads for the Nexus 4. But really, it couldn't have just as easily been an ad for Google Now, as the service is the prime focus of the ad anyway. The ad depicts people all over the world using Google Now to help them get around, talk to foreigners and with nice little touch at the end, be there for the things that matter. Check it out:
[via Google Nexus (YouTube), The Verge]


text:
24 Comments New Comment
I agree with Andra, the show is a big orgy and Silver is the worst of the bunch (Dixon, Teddy, Navid and Liam) she's been with all the guys on the show (Naomi should watch out for Max lol). I liked Navid best with Ade and that;s why i liked him but not so much these days, his become a douche and he should stop pining for Silver, they don't work together. I still hold hope for Liam and Annie too but not looking likely right now so I think Annie should give Riley a chance at some point. Ade & Dixon should also break up already. I'm also starting to get the feeling Alec is gay and actually likes Max, its the only explanation why he hates all the girls Max goes out with.
a really good episode!
Annie, Riley and the Nerd! Annie and Riley are great together! Can't wait to see them get deeper into the Relationship!
Naomi and the boys! She is quite funny! and i love her fighting! but she is on a big down road! the writers doesn't give her a decent break!
Addixon is so last year! I admire Ade for trying, but DIXON is a Big spoiled B*TCH! Since S2 his character development is so bad, really BAD! Shame they didn't crashed him out! Wes is hot and suits Ade, but let's see were it will take us! Shame Jessica from the SC is working with him.
the L-S-N plural-angle is interesting! Navid being mean and bitchy gives him a new edge! I love Siam-Liver, they've got chemistry I dislike Silver going around the boys like meat but she and Liam could work! Even when I'm a bigger fan of LAnnie.
@francine - you're right, I don't know why Justin Hartley came to mind. Just changed it. Wes Brown was in Hart of Dixie.
I REALLY want and need LANNIE back, they were the only ones with chemistry. Liam and Silver are goss and annoying.
I really liked this episode. Naomi's storyline was interesting -I loved how Annie's "good guy" boyfriend is involved -they did that well. I think Addixon should call it quits -it's been over for some time...
It was cool to see Madison again -and relly funny when she got drunk on the dance floor and Alec and Naomi were competing for her attention -LOL! I felt really bad for Riley -because he culdn't dance, and then Annie just went out and danced with Colin... :( -it's also cool to see Liam getting his bad-boy haircut from season 1 back -AND the additude! Uh! and the same goes for Silver. -overall, everyone have interesting storylines -EXCEPT for Navid -he's just sort of there and pining for Silver -What else is new? ;P What happended to: "I'm done being to good guy"? -I thought that proclamation would lead him somewhere interesting, but the only thing he's actually doing now is being a douche to his best friends... loser!
I always laugh with my friends about this show because basically they almost have an orgy there. I bet in the future there will be some new couples like Liam-Adrianna, Navid-Annie, Navid-Naomi, Dixon - Naomi and maybe Dixon - Annie because they are not really brothers and the sick minds of the producers might explore that too.
Lannie FTW!!! Overall j enjoyed this Episode, can't wait for next week.
"This Show makes Gossip Girl look positively moral"... lol Not!
90210 is much better than GG and a lot more fun. GG is a hot mess! Also very boring.
Ugh, silver and Dixon were horrible together. Please do NOT put them back together. Leave Naomi with Max. I think silver has great chemistry with Liam. She does with teddy too, even if it's just platonic. I wish he was still on. I really like Riley so Annie should be with him. Dixon can have the new girl from therapy. And Navid can have… no one? He's turned into a douche on the show. I think too much has happened to put him and Adrianna back together. I never saw the "Lannie" appeal. Liam has been better with every other girl he's dated on the show, except Vanessa of course. So I'm crossing my fingers for silver and Liam!
So basically everyone has been with everyone except Navid and Naomi. Maybe they will be the next hook up on this ridiculous show. This show makes Gossip Girl look positively moral.


text:
02/07/2013 Red Raiders Set For Opening-Day Doubleheader in Las VegasTexas Tech opens season Friday with doubleheader against Central Florida and No. 18 Louisville 08/06/2012 Sigrest Named Volunteer Assistant Softball Coach at Texas TechTexas Tech adds former Jacksonville ace as the program's new volunteer assistant coach 07/26/2012 Schoonmaker Named Assistant Softball Coach at Texas TechTexas Tech adds former South Carolina standout as its new assistant coach 06/17/2012 Fox Named Head Coach at UT ArlingtonTexas Tech assistant announced to her first head coaching position Sunday afternoon 06/13/2012 Texas Tech Softball 2012 Season ReviewRed Raiders finish 41-17 overall en route to the program's third-straight postseason appearance 02/28/2013 Texas Tech TV All-Access: Shanon HaysTake a behind-the-scenes look at Texas Tech Softball with Shanon Hays 06/13/2012 SB: 2012 Highlight Video06/12/2012 Texas Tech Softball - Aly SartiniRaider Power goes inside with Texas Tech softball to visit with associate head coach Aly Sartini. 05/23/2012 Texas Tech Softball - Strength TrainingRaider Power goes inside strength and conditioning with Texas Tech softball. 02/24/2012 SB: Texas Shootout Day 1 Postgame Interviews05/14/2013 Texas Tech vs. Texas - SaturdayTexas Tech vs. Texas - Saturday 04/30/2013 Texas Tech vs. Texas - FridayTexas Tech vs. Texas - Friday 04/15/2013 Texas Tech vs. Kansas - SundayTexas Tech vs. Kansas - Sunday 04/08/2013 Texas Tech vs. Kansas (Fri.)Texas Tech vs. Kansas (Fri.) 05/22/2012 Texas Tech vs. Oklahoma State - Senior DayTexas Tech takes on Oklahoma State on Senior Day at Rocky Johnson Field @CoachSartini | Email Coach Sartini | Photo Gallery Aly Sartini enters the 2014 season in her fifth season in the Texas Tech dugout and third full year in the role of associate head coach after earning the promotion midway through the 2011 season. Regarded as one of the top assistant coaches nationally, Sartini serves as Tech's pitching coach while also coordinating the program's recruiting efforts. She also oversees the program's academic and travel functions as well. In only three seasons, Sartini has helped push the Red Raiders to three NCAA Regional appearances and four 30-win seasons, including a 42-16 mark in 2011 that ranked as the highest winning percentage in school history. Part of the reason for Tech's transformation into one of the nation's top programs has come from its performance in the circle. The Red Raiders are 151-77 during Sartini's tenure, a .662 winning percentate, as the Tech pitching staff has accounted for 41 total shutouts and three no-hitters. Sartini inherited a staff in 2010 that had posted a 5.01 earned-run average the year before and immediately cut that total in half. Led by right-hander Ashly Jacobs, Tech finished with a 2.41 ERA in 2010, the school's lowest average since the 2001 season. The Red Raiders gave up only 310 hits that year, marking the fewest surrendered since the 2000 season and the second-fewest in the Big 12 era. Most importantly, behind its pitching staff, Tech was able to break into the postseason for the first time since 2001 with a selection to the NCAA Palo Alto Regional. Jacobs, a senior in 2010, finished her best season in a Tech uniform under Sartini's guidance. The right-hander posted a career-low 2.01 ERA which was the lowest for a Tech pitcher since Amanda Renfro in 2001. Two of Tech's other pitchers that season, Ashley Brokeshoulder, and Karli Merlich, also recorded ERAs under 3.00 as well. Following Jacobs' departure, Sartini turned to a group of newcomers in 2011, notably freshman Brittany Talley and junior-college transfer Kelsey Dennis. The duo combined for an ERA just under 3.00 while posting a 27-13 overall record. Talley and fellow freshman Kermitria Ward both tossed no-hitters that year, becoming the first two players to do so since 2001. Tech had only recorded multiple no-hitters twice in a season once before which came in 1999. Sartini went with another young rotation in 2012 as Talley and freshman Cara Custer saw the majority of the action en route to leading Tech to a 2.59 ERA and a 41-17 record. Talley and Custer accounted for 37 of Tech's wins, seven of which that came against ranked opponents, including No. 5 Oklahoma, No. 9 Missouri, and No. 5 Texas. Custer finished the year 25-11 overall, marking the most wins by a Tech freshman and the highest winning percentage in school history for a pitcher with a minimum of 25 decisions. She was also among the all-time greats in single-season appearances, games started, complete games, shutouts, strikeouts and innings pitched. The Spanaway Lake, Wash. native ranked fourth in the Big 12 for wins as she was only the second Tech pitcher to reach 20 victories in a season, joining Renfro, who accomplished the feat three times from 1998-2001. Renfro is the only player to have her number retired in program history. For the first time in her tenure, Tech returned the bulk of its pitching rotation in 2013 and added to it with Mississippi native Gretchen Aucoin. The Red Raiders totaled 284 strikeouts during the season, the most under Sartini and the most since 2004. Both Custer and Talley entered the Tech career record book in 2013 as the duo is already among the top-five pitchers all-time for wins, saves and ERA. They will both enter the 2014 season in the top 10 for games started, complete games, innings pitched, appearances and strikeouts as well. Sartini joined head coach Shanon Hays at Tech after a successful five-year stint at her alma mater, Arkansas. The Razorbacks, playing in one of the nation's toughest softball leagues, the Southeastern Conference (SEC), earned consecutive NCAA postseason berths during Sartini's final two seasons in 2008 and 2009. At Arkansas, Sartini worked with the team's pitchers, hitters and infielders, while also directing the program's camps and various business functions. In her final season, 20 members of the Arkansas softball team earned academic honors, including three who were perfect in the classroom under Sartini's guidance as academic coordinator for the squad. Sartini began her coaching career at Birmingham-Southern College where she spent three seasons as an assistant coach building the program. A member of the inaugural Arkansas team in 1997, she played three infield positions - second, third and shortstop - and was available to pitch at a moment's notice, helping lead the Razorbacks to three SEC tournaments the program's first NCAA Regional selection in 2000. An All-SEC selection in 1999, Sartini still ranks second all-time in double plays turned and third for assists in Arkansas' history and ranks near the top of the record books for walks and sacrifices. She is part of the infield combination that set the NCAA record at the time for double plays in a game with four turned on March 21, 1999. The Galt, Calif. native graduated from Arkansas with a bachelor's degree in agriculture, food and life science with an emphasis in education, communication and technology in 2000. |
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text:
Scotch-Irish-L Archives
Archiver > Scotch-Irish > 1998-03 > 0888978395
From: LLove1039 <>
Subject: Re: A dose of medicine
Date: Tue, 3 Mar 1998 21:26:35 EST
Bette -
You're absolutely right - and if Profit is the Only motive - then whatever is
done it'd be for the Wrong reason.
I was speculating about the results when the profit motive is removed - take a
look at our HMOs & other sheepdip type health care delivery systems being
forced upon us now - shoddy care, impersonal care, minimal care, for a profit
motive to the impersonal insurance company & backers of the system.
Patients don't get care they deserve and doctors are no longer responsive to
patients, often because their hands are tied by the regs. set up for the
That was the point about Gov't. sponsered system of ANY kind - too much paper
work, too top heavy with paper shufflers from D.C. on down, rather than local
control and administering of Necessary programs today, not 3-5 years after the
fact, because thats what it take to get a program started from Washing DC
Murphy's Laws apply many times over with most all gov't. sponsored plans here
in the USA [you Canadians, I don't know about] - If it can be screwed up, and
covered up in paper work, it will be 10 times over - and little is
accomplished for the amout of money put into it.
I'll get off the box, before "I get my Irish up".
Love, Lou
This thread:
Re: A dose of medicine by LLove1039 <> |


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The English Cocker Spaniel
An English Cocker Spaniel is a specific type of dog. Here is a description of what the general appearance of one would be like. They are very alive with energy. They are able to cover ground effortlessly. They are bred for and enjoy hunting. Males weigh 28 to 34 pounds and females from 26 to 32 pounds. Now I will get to more specific parts of this breed. First we'll start with he head. It is round and has no sharp angles. The eyes are medium, slightly oval, and set wide apart. The ears are set low while lying close to the head. They hang down to the nose and are well covered with straight, silky, or slightly wavy hair. The next body part(s) are the neck and body. First the neck is muscular yet graceful, and arched towards the head.The body is compact, well knit, and giving the impression of strength without heaviness. The chest is deep, yet not too wide so to interfere with the forelegs, and not too thin as to make front legs appear narrow or pinched. The tail is dockedand always in motion while the dog is active. Now we'll discuss the forequarters. The forelegs are straight with the bone almost uniform in size from nearly the elbow to heel. The feet are firm, round, and catlike, the toes are arched and tight with thick pads. And at last we have finished this description of the English Cocker Spaniel.
Unique Health Conditions of Animals


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Synopsis: A massive bird of prey stalks a group of young adults en route to their high school reunion in this SyFy Channel original movie. Their high school reunion fast approaching, siblings Kate and Joel load their five best friends into an RV, and begin the cross-country trek to their hometown. The voyage takes a gruesome turn of events, however, when the... Continue Reading
Starring: Oliver James, Eliza Bennett, Kacey Barnfield, Diarmuid Noyes


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Boring Yea today was pretty boring, good, and then embarrassing. Okai so nothing really happened really... hmm..1st- Test me and sinead compared answers I used the book2nd- We talked abpout Drugs then Mer started crying and ran out of the room3rd- We took notes...i'm hopeless for the state test in JuneHallway- I saw sean yay!4th- Boring but went by really fast5th- I went and did the oral part of the spnaish state test and I got 8 out of ten because she is nice that ONE time then I went bacl to math... fun6th- Lunch. I went in to go buy something to eat and I passed sean and we said hi... I was pretty happy... then I went sat and ate kc said that sean looked over a couple of times. Then at the end of the pd. mostly Britt came over to our table and started talking to gel and she said that she is mad at Sean because they were making fun of her in Bio they were like No Britt no .. just shut up... and while she was telling us this I got up and started laughing and then sean saw that she was at our table and started laughing so much.7th- I was getting chnaged and we had a sub so then steve took advantage of that and ran into the locker room and saw me get changed I was gonna kill him8th- Sooo boring9th- We had a sub and he told us his life story he was soo annoying. Track- I went and kc and Kt didn't go. So I went down to the track and I did 3 laps for a warm up then went and did the long jump. And I jumped 15 feet 7 inches!!!!!!!!!!!!!!!!!!!!! I am was sooooo happy!! Then I went again and when I went the guys were passing by so I jumped and when I landed my knees gave in and I collapsed in the pit and feel and I got sand all over me. Then Matt yelled yea Suzie. And everyone laughed. I was gonna fukcing die. And Sean saw me.. he probably doesn't wanna talk to me..we will have to see. After I did that I got up and left to go somewhere else I was soo red it was horrible. I went to the high jump then left and got a ride home from James. I took a shower... and now I am here. I am gonna go and doing only the homework feel like doingyou know you love me,Suzanne
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" ther is a rumor that someone pooped on the grill, and it's pretty convincingly true, but that aint stoppin nobody from eating there "
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Look at my arm right there. You see that? I got that when I was 18 years old, and I'll tell you something: I regret it, cause this tattoo don't come off. I have a tattoo of "bitch" because I loved bitches then. So I get the terrible font and I go in there and I'm a little drunk… and I said, "Gimme that tattoo that says "bitch"…. love those bitches… " And now I have a bitch tattoo, a bitch on my arm, Brendan. Don't get a tattoo, that's what I'm telling you. Play soccer. Brendon, take a look at my chest. You know what that is right there? That's the woman from the Chiquita Banana. I got that tattooed on my chest. I am an idiot. I've got trademarked products all over my body. It's like going to a market. Because I was drunk one night. Don't live like me.
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beyonce is making the face adults make when they "lose" a game to a child
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2012 NFL Free Agents: 5 Players New Orleans Saints Must Sign
By (Contributor) on February 18, 2012
7,783 reads
The 2012 NFL free-agency period is coming up quickly, and the New Orleans Saints are going to have a lot of issues on their hands.
The Saints have a good amount of key free agents again this year, most notably quarterback Drew Brees, guard Carl Nicks and wide receiver Marques Colston.
It is without a doubt that the Saints will bring back Brees. Whether it be through a large contract extension or the franchise tag, Brees will be a Saint in 2012.
The same cannot be said for Nicks, Colston and the other Saints free agents.
Among the list of free agents in New Orleans are Tracy Porter, Robert Meachem, Shaun Rogers, Aubrayo Franklin, Chase Daniel, Jo-Lonn Dunbar, Turk McBride and Jeff Charleston.
The Saints will likely try to re-sign their own free agents before pursuing the other guys on the market. However, we have seen the Saints let players walk in recent memory, and they are likely to do that again this year.
After winning Super Bowl XLIV, the Saints allowed linebacker Scott Fujita to walk away and sign a huge deal with the Cleveland Browns. Last year, New Orleans let safety Usama Young sign with the Browns.
Mickey Loomis and the Saints' front office does a great job with knowing player personnel and who they can survive without. There are undoubtedly a few players currently on the roster who the Saints have no intention of bringing back.
Loomis and Sean Payton are constantly trying to make this Saints team better, and they will look to do that again this offseason.
After re-signing some of their own key guys, there are five players the Saints should try to get to New Orleans.
Let's take a look at who they are.
Cliff Avril, DE, Detroit Lions
Jonathan Daniel/Getty Images
Cliff Avril looks to be one of the premiere defensive ends to hit the market this offseason, and that is exactly what the New Orleans Saints need.
In 2011, Avril played in all 16 games for the Detroit Lions and recorded 11 sacks. The Saints have not had an end hit double-digit sacks since Will Smith had 13 in 2009.
The Lions will undoubtedly try to keep Avril, but I am sure that if the Saints make the right offer, they could bring him to New Orleans.
In order for this signing to actually happen, a few other things will have to take place first.
The Saints will likely have to cut ties with Smith to free up cap space and a starting job for Avril. New Orleans will also have to decide if they want to bring back reserve ends Turk McBride and Jeff Charleston.
If the Saints' defensive line were to stay the same this offseason, then Smith and Cameron Jordan would start at defensive end in 2012.
New Orleans has Junior Galette on the roster, but he will likely be a pass-rush specialist in 2012. The Saints also have Greg Romeus, but he has not played a down in the NFL yet and we don't know much about him at all.
With that being said, the Saints could use the services of Avril.
New defensive coordinator Steve Spagnuolo relies on his four down linemen to get pressure, and Avril will help the Saints do just that. He would come in and likely be the best overall end on the roster.
If the Saints can find a way to bring Avril to New Orleans, then they have to do it.
LaRon Landry, SS, Washington Redskins
Jonathan Daniel/Getty Images
The New Orleans Saints have a Pro Bowler in Roman Harper currently at the strong safety position. Last offseason, the Saints re-signed Harper to a large contract extension and he had an amazing year in 2011.
However, he may need to be replaced this offseason.
The simple fact is that Harper may not fit well into Spagnuolo's defensive scheme. Spagnuolo is a great defensive coach and could probably make Harper fit, but struggles are likely to follow.
Harper's game as a strong safety is best when he is playing against the run or rushing the passer. Harper is not a great cover safety, and that is what Spagnuolo needs from his safeties.
Spagnuolo's defense requires pressure from the defensive linemen and solid coverage from the secondary. So what do the Saints do about Harper's lack of coverage skills?
The reality of the situation is that the Saints are likely stuck with Harper for at least one more year. The only way that Harper is not with the Saints next season is if they are able to trade him.
That would be the ideal situation for New Orleans. If the Saints can find a suitor for Harper and get a couple late-round picks, then that would be great. It would also free up some cap space for the Saints and they could target a replacement in free agency.
Harper's replacement should be LaRon Landry from the Washington Redskins.
Landry is similar to Harper in that he is a physical safety and loves hitting people. The Saints defense would not miss a beat in the run game with Landry in place of Harper.
The best part is that Landry is just as good in coverage as he is in run support. He would be able to hang in Spagnuolo's defense and would contribute in the same ways that Harper has since joining the Saints in 2006.
The negative side of Landry is that he has been injured in recent seasons, playing only 17 games over the past two years. However, the Saints have taken chances on injured players in the past and they turned out just fine (i.e. Drew Brees).
Brodrick Bunkley, DT, Denver Broncos
Justin Edmonds/Getty Images
The New Orleans Saints need some help in the interior of their defensive line, and Brodrick Bunkley could be an answer to the Saints' problem.
New Orleans brought in two big names last offseason at the defensive tackle position, but neither played well in 2011.
Both Shaun Rogers and Aubrayo Franklin were signed last year, and they were supposed to give the Saints one of the most dominant lines in the league.
However, Rogers and Franklin failed to show up in 2011 and both are free agents in 2012. The Saints may let both walk, but I would expect them to bring back one of the two guys.
New Orleans should also pursue Denver Broncos tackle, Bunkley.
Bunkley was instrumental in the good defense that played in Denver in 2011.
After spending five years with the Philadelphia Eagles, Bunkley signed a one-year deal with the Broncos last offseason and met expectations.
Bunkley played in all 16 games last year and had one of the best seasons of his six-year career.
The Saints need to add some bulk to their interior defensive line, and at 6'2" and 306 pounds, Bunkley brings that to the table.
Bunkley is also able to eat up blockers for the linebackers and get after the ball carrier. In 2011, Bunkley grabbed 43 tackles and 33 of those were solo tackles.
Just for comparison's sake, Ndamukong Suh of the Detroit Lions only had 36 tackles in 2011, and 26 were solo. Suh is regarded as one of the best defensive tackles in the game, and Bunkley put up much better numbers than Suh in 2011.
The Saints have needed a dominant defensive tackle for years, and Bunkley may be able to give them their wish.
Steve Johnson, WR, Buffalo Bills
Jim Rogash/Getty Images
The New Orleans Saints have two receivers who are set to hit the free-agent market in 2012.
Marques Colston and Robert Meachem are going to be unrestricted free agents, and both have played imperative roles with the Saints in recent years.
Colston has already said that he will not be offering the Saints a discount, and he is going to be one of the premiere free agents at the wide receiver position.
I believe that the Saints will need to bring back at least one of these guys, and they also need to target free-agent receiver Steve Johnson.
Johnson is a unique receiver. He has the size and hands to be a threat in a similar way that Colston is for the Saints. Johnson can also get open downfield in a way that Meachem does.
The ideal situation for the Saints would have to be that they are able to keep both Meachem and Colston and not have to worry about bringing in other receivers. Quarterback Drew Brees places a lot of value on keeping the pass-catchers consistent, and I am sure that he wants both of his guys back in 2012.
However, the more realistic thought is that one of the two guys will not be with the Saints next year. If that is the case, then Johnson is more than a viable replacement for the Saints.
Johnson has accumulated over 1,000 receiving yards in each of his last two seasons and could probably put up bigger numbers in New Orleans.
Fred Davis, TE, Washington Redskins
Rob Carr/Getty Images
Fred Davis is a great tight end for the Washington Redskins, and he has not come anywhere close to meeting his full potential.
The New Orleans Saints already have a Pro Bowl tight end in Jimmy Graham, but they could use a solid No. 2 tight end.
The Saints' current back-up tight ends consist of David Thomas, Tory Humphrey and John Gilmore, all of which were injured at some point during the 2011 season.
New Orleans needs a consistent tight end behind Graham, and Davis will be more than enough to fill that spot.
In 2011, Davis caught for 796 receiving yards in only 12 games.
The one problem with Davis is that he has a few character issues. He missed the last four games of the 2011 season for violating the NFL's substance abuse policy.
However, that should not be a problem in a locker room that is led by All-Pro quarterback Drew Brees.
Davis is a playmaking tight end similar in size to Graham, and he has the skills to be a force in the league.
If the Saints were able to add Davis to Brees' arsenal, then there may not be a team in the country that could stop the Saints offense.
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Harrison's Flowers |
I liked this movie because I am a Viet nam vet that fought in Tet and therefore I have some considerable experience with war in a city, or as the Army used to call it War in a Built Up Area. If you have actually seen this kind of war, the movie is frighteningly accurate and like war, necessisarily fragmentary and incomplete.
For example, in one perfect and horrific, scene Andie MacDowell and her two journalist companions are moving through a city to find a hospital where her husband may be. They come upon a situation: a young child, probably a girl runs out of a building in front of them. A soldier follows her out of the building, and kills her. War's brutality? Certainly. A killing mad soldier, killing an innocent child. Possibly. But, even more likely, the scene represents wars brutality on multiple levels. If you knew that the child had just thrown a hand grenade and the soldier escaped it but his buddy, or even more likely in this kind of war, his actual brother did not would that change the nature of the scene for you? Or, if that was true and you knew that the child had another hand grenade, or a pistol, would that change your impression of the meaning of the scene? And how about that soldier many years later as he looks down at his own child, assuming he survives the war, will he be able to forget the look on that other chid's face as he shot her? However good his reason and in real war there are many reasons that can make such an act necessary, will he be able to forget, or will it haunt him. This kind of awful situation, but not unusual situation, is precisely why William T. Sherman said that "War is Hell.
Read more ›Harrison's Flowers presents war in all it's horrow . It's well-made , brutal and realistic film concerning an always opportune subject. Director Chouraqui dezerves congratulations for chosing to focus once more on a war which destroyed millions of people yet the World Community seems to have already forgotten . Also credit must be given to MacDowell who chose to participate and support with her presence a project such as this as well as to Brody and Koteas who i hope that one day will become stars .


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It has the option ofbut I don't know what that does exactly, as it doesn't say so in the trainer readme.Enable all hacks
I searched the forum here and other places but couldn't find any info on it.
Any help would be greatly appreciated.
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(BPT) - Even in today's information age, myths about menopause and women's changing bodies abound and can take a huge toll on women. Half of women say their anxiety around menopause is caused by not knowing enough about this life stage and nearly half of menopausal women feel less confident once they start experiencing menopausal symptoms. For women going through this transitional stage of life, debunking myths and finding solutions to help them stand up to the symptoms of menopause can empower and help them lead happier, healthier lives.
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Myth: Menopause is to blame for all mid-life changes that occur in a woman's body.
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This, the largest mass yet viewed by the human eye, is an image of galaxies. There are only 6 stars in the image within our own Milky Way. Everything else is a galaxy.
There are millions of them in this image, and they are all, including our own Milky Way Galaxy, rushing at 5,500,000 miles per hour (this may seem impossibly fast, but the speed of light, SoL, is 670,615,200 MPH) to a place called 'The Great Attractor', as pictured above. What it is, is virtually unknown and how and why it has such an overwhelming effect in the Universe and in our region of the observable Universe, on so many galaxies and super clusters of galaxies, all rushing to some unknown place and force, is less understood than ever before.
It just is. No one knows why and no one can guess what is the core makeup of The Great Attractor and how it can do what it does. There are no physics models to explain it, even in theory.
For starters, its gravitational pull, the weak force and the weakest force in the cosmos, is beyond anything yet known for sheer influence. Whatever it is and however it is able to effect so much mass on such a gigantic scale is anyone's guess.
And on the other side of this Great Barrier, commonly called "The Wall', is as many galaxies all rushing towards it, or towards us, in the same fashion and speed, in the opposite direction. This includes even the giant Shapley Super Cluster on the other side of the The Great Attactor.
Its core effect as far as it can be discerned--the most faintest points in the image, indicating the farthest away galaxies, lie at about 200,000,000 light years distant from Earth. The entire region of effect for The Great Attractor is so large it actually takes up nearly 1/5 of the visible universe, as known at this time. And further, it is postulated that the Universe may have 4 of these Attractors. But what are they?
Some of the known answers are quite compelling. First, the speed we are traveling towards The Great Attractor is 0.08% the speed of light (SoL). At this speed we are being effected by 'time' as well as mass and location. With this, it infers we are being effected in ways we cannot know at this time. It way well be a corridor into another Universe, different than wormhole theory or the like.
And so much of The Great Attractor is blocked from origin view by an area known only as 'The Great Avoidance Zone'.
Additionally, the sheer magnitude of this thing(s) and why it is there, wrecks all other neatly learned understandings of the formation of the Universe, in Planck Time. (10^21 = 1/1,000,000,000,000,000,000,000 of a second) when the Big Bang occurred and why these things would be a part of that creation. Suffice to say, the JWST (the replacement for HST, the James Webb Space Telescope) will tells us much more, but till then, this and the other 4 Attractors, are the biggest vexing puzzle in the cosmos today for our known time-place.
Comments and thoughts welcome.
Edited by RAMS, 30 March 2007 - 07:25 AM.


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930 Blues Cafe
930 N. Congress St., Jackson MS 39202930 is a historic landmark venue in Jackson. This bar is not just a bar but rather a catalyst for keeping true blues and jazz alive. Customers can...
Baton Rouge River Center Arena
Category: Music/Community Venue
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Verizon Wireless Music Center
Category: Music/Christian Rock
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Delta Downs Event Center
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The self-proclaimed modern performing arts venue that presents a continually rotating lineup of world-class musicians, comedians, and other popular...
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Supplementing your regular workouts and weight-resistance training with Isagenix protein throughout the day will help you.
Depressing Bodyfat: Look to Your Proteins
Popular articles often judge dietary proteins by comparing their ability to promote muscle protein synthesis. This one-eyed focus leads many people to believe that proteins are simple foods, and building muscle is their most important, if not their only, function. This belief is entirely false.
The amino acids that make up proteins have been evolving on Earth for more than two billion years, and are far and away the most complex foods we eat (1). Twenty-first century molecular biology shows that we still have a lot to learn about them. Some school texts still state, for example, that only eight of the 21 amino acids in human proteins are essential. In the last few years of science that number has grown to 17, although some oxymoronic folk still call the nine new ones "conditionally essential" (2,3)
For More Information Visit: http://www.isagenixhealth.net/


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Hometown: Omaha, Nebraska
Resides in: Omaha, Nebraska
Family: Wife, Heather and children, Jack and Alayna
Interests: Time with Family, Golf, Home Improvement Projects
About Dan
From birth, Dan Thrasher was surrounded by his parents' family business. The company was founded in 1975, and at that time his bedroom even doubled as the company headquarters!
People often ask Dan why he decided to work in the family business and he answers by saying "that is all I ever knew and I have a strong passion for it." Dan's parents encouraged him to go out and try something different. After graduating from Concordia University in St. Paul, Minnesota with a Communications and Marketing Degree, and working in sales for a publishing company, he decided to return home. Dan feels that when you really understand something and you enjoy doing it, it is hard to work in another area that is completely different.
Since that time, Dan has worked hard to become an expert in the foundation repair field. Dan is a Certified Waterproofing Professional and a Certified Foundation Specialist. Dan attends at least five industry seminars per year, and engages in training other employees on an ongoing basis.
Our mission is: "To be the best in our industry. To 'wow' our customers every step of the way." Dan takes personal responsibility to "wow" each customer on every job and is a trusted and valued member of the Thrasher Basement Systems team. He says that one of the best things about serving our customers is "knowing that, having them work with our company, they will get the best service available in our industry." Dan also enjoys working here because he has the "chance to see the transformation in people's homes."


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This 5 Drawer tool cabinet is easy to roll and lets you take your tools and supplies right to the job. 1 small, 1 medium and 3 large drawers are ideal for standard tools, supplies and power tools. Rugged all welded steel construction is protected by a tough industrial powder coat paint finish. Ball bearing drawer slides hold up to 50 pounds for each drawer. All drawers have extra-large full width aluminum drawer pulls for easy access. Heavy Duty 4.5 in. x 1.5 in. casters support up to 600 pounds and roll easily under heavy loads. Two swivel casters have toe brakes to keep the cabinet in place. All casters are easily mountable. Simply turn Cabinet on its' top and insert bolts through caster plate into pre-welded nuts; just tighten down. Each mobile cabinet is further supported with a reinforced base which offers added strength for heavier loads. The tubular side handle is designed to comfortably fit your hands for easy pushing of cabinet. The cabinet drawers are secured by a keyed internal locking system and come with 2 keys.


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Shop Oxford: Tickets and T-Shirts
Keep your dollars local this holiday season: give passes to the Oxford Film Festival! Tickets are now available for the weekend every Oxford movie lover looks forward to.
Also available: t-shirts and posters from previous festivals...check out our STORE.
11th Annual Oxford Film Festival (2014)
Thursday, February 6 at the Lyric Oxford (1006 Van Buren Ave., Oxford MS 38655) -- no ticket required
Friday, Feburary 7 through Sunday, February 9 at the following locations (schedule with locations will be posted in January):
- Malco Oxford Commons
- Oxford Conference Center
- The Lyric Oxford (Saturday award ceremony/party only; party upgrade required)
Questions? Email info[at]oxfordfilmfest.com or call 877-560-FILM


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GG&G Bipod Adapters For Standard And Heavy Duty Bipods are built to the high standards of professional users and operators. GG&G Extreme Duty Bipod Adapter Rails come in a variety of styles for light and heavy caliber applications, so you can attach a bipod to your favorite carbine or rifle. These bipod adapters are precision machined from 6061 T6 billet aluminum and Type III hard anodized matte black to meet mil-spec. Each model of GGG Extreme Bipod Mount includes all the miscellaneous mounting hardware and pins required for specific applications; accessory hardware is manufactured from steel and coated as needed.
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Nothing is better…
Nothing is better, than being aware of your own weaknesses and ignorance, and nothing is worse, than not understanding them.
- Saint Peter of Damascus
Nothing is better, than being aware of your own weaknesses and ignorance, and nothing is worse, than not understanding them.
- Saint Peter of Damascus
You will lose nothing of what you have renounced for the Lord's sake. For in its own time it will return to you greatly multiplied.
- St. Mark the Ascetic
If the soul keeps far away from all discourse in words, from all disorder and human disturbance, the Spirit of God will come in to her and she who was barren will be fruitful.
- Abba Poemen
No passion is worse than an uncontrolled tongue, because it is the mother of all the passions.
- St. Agathon
Each time someone accepts humiliation for the sake of Christ's truth he will be glorified a hundredfold by other men. But it is better always to do good for the sake of blessings in the life to come.
- St. Mark the Ascetic
In any stage you may be do not get discouraged, pray even if you feel compulsion and the Lord will visit you with His mercy: 'Let it be to you according to your faith,' [Matt. 9:29].
- Elder Cleopa of Romania
The reading of Scriptures is a great means of security against sinning. Ignorance of Scripture is a great cliff, a deep abyss. It gives birth to heresies and introduces a corrupt way of life. Even one parable can help the soul to have contrition for a sin, to find a little rest from the concerns of the world. Reading Scripture each day will accomplish some great and noble good in us
- St. John Chrysostom
Prayer is the key to Heaven, it's strength is capable of everything. It protects our souls, and it becomes a source of all virtues, a ladder by which we climb to God, the work of the angles and the basis of faith.
- St. Augustine
We must love people and accept them in our hearts as God presents them to us. It has been ordained by the Lord Himself and by the Orthodox Tradition.
- Mother Gavrilia
If you do not strive, you will not find; and if you do not knock eagerly at the door and keep long vigil before it, you will not receive an answer.
- St. Isaac the Syrian
You must flee from sensual things. Truly every time a man comes close to a struggle with sensuality, he is like a man standing at the edge of a deep lake, and the Enemy throws him in whenever he likes. But if the man lives far from sensual things, he is like one who stands at a distance from the lake, so that even if the Enemy entices him in order to throw him to the bottom, God sends him help at the very moment that the Enemy is drawing him away and doing him violence.
- St. Poemen
A lie is a delusion of the mind, while evil is a delusion of the will.
The sign by which one is distinguished from the other is the judgement of God Himself … that which he teaches a man: Truth is that which leads a man to will the good. But whatever contradicts this is entirely false, entirely evil.
-St. Nicholas Cabasilas, Seven Sermons on the Life in Christ, 7
It is proper to begin our teaching with God, and when we finish it to thank God - not that I am worthy to mention and utter the name of God, but I am sure that God suffers me to do so through His great and infinite compassion.
- Saint Kosmas of Aetolia
Every moment is a time [in eternity] and every sigh can become a prayer.
- Elder Arsenie


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Backcountry Considerations
This page presents some basic information and suggestions on what foods are best for consumption in the backcountry.
For day trips, bring lots of high-energy snacks. For overnight trips, bring enough food, including high-energy snacks, but don't overburden yourself with too much food. Freeze-dried foods are the lightest and safest. Don't forget hot and cold drinks. Try to minimize food that requires extra water to prepare.
When camping, pack food frozen, when possible, so it acts like ice and keeps fresh longer. Plan meals carefully, bringing just enough food, plus some emergency rations.
Dehydrated Foods
A great deal of specialty dehydrated food is made for backpacking and lightweight camping, but it is very expensive. Many items found in supermarkets make good backpacking food at a lower cost.
On trips spanning several days when you have to carry water for dry camps, plan to use minimum water foods. These include noodle and rice meals that use only enough water to hydrate the food, with no extra to pour off, and are easy to clean up.
Excess Packaging
Buy in small packages. Bulk just means more to lug. Before leaving home, remove excess packaging, such as cardboard boxes. Plastic bags with zipper closures (Ziploc bags) make excellent food repackaging bags. Double-bag messy items.
Food Containers
Buy meat vacuum-sealed when you can to prevent leaks, or use zip-lock plastic bags. Extra zip-lock bags are also useful during the trip for double-bagging messy trash, such as tuna cans, etc. Zip-lock bags make good trash bags because the airtight seal minimizes food odors that attract wildlife.
Dedicate one or more stuff sacks to food storage and don't use them for anything else during the trip. This confines food odors and helps to avoid attracting rodents and other animals. Hang food bags from poles or thing tree branches for a little extra protection. Bears are not usually a problem in the plateau region, but mice can wreak havoc with your food supply.
Remember plastic bags for leftovers.
Fresh Fruit and Foods
On a day hike you can carry fresh fruit, like oranges, apples, grapes, pears, or whatever suits your fancy. Small canned items, such as fruit, puddings, or sardines also work well, as do sandwiches, most cheeses, or anything you'd carry in a typical brown bag lunch.
For camping, choose "sturdy" produce. Cabbage stays fresh longer than lettuce; apples keep better than strawberries. Buy bagged vegetables. Buying them prepped saves time. Place fragile greens and herbs at the top of the ice chest, not next to the ice. Greens may freeze.
Spices and Seasonings
Nearly everything tastes great on the trail, but a few extra spices can add that extra zest that turns an adequate meal into something special, especially if you're eating dehydrated foods for a long period.
Depending upon what you've selected for your meals, take along a little sugar or honey, some packets of lemon juice or vinegar, table salt, black pepper, unsweetened cocoa and some Tabasco sauce or crushed red pepper. These items can make almost anything palatable.
Empty film cans (washed, of course) make excellent containers for salt, pepper and whatever other spices you'd like to add to your evening's meal. Just take what you need, and leave the rest at home.
Trail Foods
Always keep energy bars, jerky, granola bars, Guru Chews or something similar in your pack so that you always have something to eat to keep your strength up.
Experts are finding that a lack of food on strenuous hikes is almost as devastating to the body as a lack of water. (See Hyponatremia.)
Chewing gum is also handy to help keep your mouth moist.
Avoid chocolate, which melts easily, and perishable foods, such as soft cheeses and butter.
- For a treat, take along a pan of Jiffypop popcorn. After snacking, you can use the tin as a sink, mixing bowl, or a frying pan.
Warm Weather Considerations
On warmer trips or when you'll have to carry a lot of water, consider leaving the weight of your stove behind and eating trail munchies and other food that doesn't require cooking. Remember, though, to always carry emergency fire-starting material and eat plenty of high energy foods.
Water and Hydration
One desert-hiking myth is that since you have to carry water anyway, why not save a step and carry hydrated food. This means either fresh food, which doesn't keep, or canned food, which is heavy and leaves you carrying the empty cans for the entire trip. Many desert hikes have enough springs and other water sources so that you don't have to carry a huge load of water all the time. To add some variety and a more pleasing flavor to sometimes nasty tasting water, take along electrolyte replacement drinks (like Gatorade), hot tea or coffee, instant ice tea, or powdered fruit drink.
- See also Dehydration.
- See also No Available Water.
- See also Potable Water.
Books and Resources
- Backcountry Cooking
- Gorp, Glop and Glue Stew
- Green Consumer Supermarket Guide
- Hungry Hiker's Book of Good Cooking
- More Backcountry Cooking
- New Complete Walker
- Simple Foods for the Pack
- Well-Fed Backpacker
- Wild Edible Plants of Western North America
- World Championship Dutch Oven Cookbook
Related Sites
Byron's Dutch Oven Recipes
A Dutch oven cooking resource site full of outdoors and camp cooking recipes, tips, and links to other Dutch oven sites. -
Enertia Trail Foods
Buy online. -
Good, the Bad, and the Ugly of Trail Foods
Articles and reviews of camping and cooking equipment and foods. -
Recipes and Trail Foods
Free recipes for home storage, dehydrated foods, campfires, and trail foods. -
Supermarket Trail Foods
Backpacking foods from the supermarket.
More Outside Links |


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PHOTOS: How Blake Shelton and Miranda Lambert fell in love
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Ellen heard Mila Kunis loves cargo pants, and now that she's Esquire's "Sexiest Woman Alive," Ellen thought she needed a special pair!
Blog Posts by The Ellen Show
Rainer and Atticus at the White House!
By The Ellen Show | Author Blog Posts – Tue, Feb 12, 2013 4:42 PM ESTEllen sent her two young presidential experts to the White House, where they got the full tour, and took a presidential quiz given by the First Lady herself, Michelle Obama, and Bo!
We didn't have time for it on the show, but David Spade told Ellen a very funny story about his prom! Watch it here.
Favorite Moments: Making Ellen Laugh
By The Ellen Show | The Ellen Show – Wed, Feb 6, 2013 4:18 PM ESTOver the years, the things that always make Ellen laugh the hardest are the unexpected ones. Check out this montage of our favorite moments of Ellen cracking up during the show.Jessica Chastain's Dress and Shades
By The Ellen Show | The Ellen Show – Tue, Feb 5, 2013 4:18 PM ESTShe's starring in two of the biggest films in theaters! Jessica Chastain was here for the first time to meet Ellen, to tell her about her adorable rescue dog, and to show her how to work a pair of shades.
Sophia Grace and Rosie Have Returned!
By The Ellen Show | The Ellen Show – Tue, Feb 5, 2013 12:29 PM ESTFor the first time in 2013, Sophia Grace and Rosie are back from England to catch up with Ellen! They told her about their new adventures in retainers, and their gift from Father Christmas.
A Heartwarming Surprise for Ry'Shonda
By The Ellen Show | The Ellen Show – Thu, Jan 31, 2013 2:28 PM ESTWhen Ellen heard about this incredible mom, she wanted to help her. She's worked hard to get where she is, and she's still struggling. Watch what Ellen did for her, here.
During a break, Ellen got down with her DJ, Tony. Check out their moves!
The hilarious Sean Hayes told Ellen his thoughts about the Oscars and the advice he gave Ben Affleck.
Send Ellen Your Football Fan Photos!
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Now Ellen wants to see even more photos like this! Send in your most outrageous 49ers or Ravens fan photos, whether you're planning the biggest party or have your house decked out in your team's colors, or you're showing your pride in ways we can't even imagine.


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Tutorial : Painting a Forge World Flying Hive Tyrant
Language : | |
Source : | www.coolminiornot.com |
Author : | Menelker |
Categories : | 1- Language, 5- By game systems..., EN, Tyranids, Warhammer 40K |
Content : | Here is a tutorial on how I painted my Forge World Flying Hive Tyrant. First off I had to clean the resin model with warm soapy water to get all the residue off of it that was left from when it was cast. Next up was the required cleaning and touching up of the miniature. |


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