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Yamhill County buildings reopen after bomb threat
Nov 19, 2012 | 5 Comments
News-Register Staff
The Yamhill County Clerk's Office, courthouse and other buildings have reopened following a 30-minute evacuation due to a bomb threat.
Sources say a caller, apparently male, phoned the clerk's office about 2:50 p.m. Monday saying there was a bomb in a county building. The caller said the threat was not a hoax.
Sergeant Brian Young said all county buildings were checked and nothing suspicious was found.
Yamhill was one of about 18 locations that received bomb threat calls Monday afternoon. All the calls were apparent hoaxes, according to Oregon State Police.
Last week, six Washington state counties received similar calls during the middle of the afternoon. No bombs were found.
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I remember when i was in school bomb threats were a popular thing, and because you really can't ignore them because of the possibility of them being real well, you evacuate the whole school, check every single room and then get the kids back --- I remember there was a bomb threat on a really nasty, rainy day, people were NOT happy about having to be outside that day!
you can think it's "funny" but if you have seen the damage a real bomb does and you understand the true fear that people who have been through that have, you wouldn't think it was funny at all.
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The discontinuity phenomenon is the chaotic system that arises after the formation of an original price pattern or trend in the markets. All financial time series depict this. That is, they jump from one pattern to the next and in doing so, the current period of market order comes to an abrupt end.
In "Exploiting stock market cycles" (March 2009), we presented a condensed methodological introduction to algorithms that could be applied to selected financial time series. We defined a universal pattern that emerges and can be detected through the use of an optimized algorithm. We also showed how many economic time series demonstrate this innate property, making so-called random behavior random in name only. The discontinuity phenomenon is an extension of these studies; one of its goals is to identify inverse, sequential patterns to the current market state that render the current pattern obsolete.
If we consider the formation of a pattern as a state of market order, the discontinuity that follows can be viewed best as the chaos and order sequence that links all financial times series. According to Maria Lorca in "The Euro in the 21st Century" (Ashgate, 2011), this continuous jump from one pattern across sequential environments is a "singularity," which she defines as a spontaneous phenomenon in the economy completely independent of human intervention.
Using traditional technical analysis tools in unique ways, we can uncover these moments of key shifts in the markets. First, however, we need to understand better the market environments that contain these shifts.
The first step to debunking the discontinuity phenomenon is identifying the singularities. To detect these patterns, and the consequent discontinuity, we need to utilize continuous sequential analysis with the least number of gaps or jumps. Time series can be defined in many ways, such as tick or time compression. We will want to use the method that results in the smoothest data series. In our examples here, we use time-based charts.
The second requirement is the use of a specialized index. This can be done through the combination of positively correlated time series; this often yields more robust forecasting power than individual time series alone. The use of isolated time series makes the predictive forecasting less reliable. Part of the reason is while we may have the right tools to detect the pattern, we have no control over when, where and how it emerges. A complex series includes more information and, therefore, more clues to discovering the pattern.
The third rule is that while the discontinuity phenomenon may be a complex problem difficult to solve, we know that it begins and ends with the formation of similar but inverse patterns in sequential time frames.
Detection of these patterns is difficult because it's rare that both can be defined in constant numerical terms across time series; this is why we see them as self-similarities. One tool for detection is a pattern-recognition scan, such as the technology used in database searches, facial recognition, DNA sequencing, etc. Another method applies coinciding statistical tools to the complex index across time frames. If the condition is met across the time frames, it automatically grants the pattern a higher statistical degree of reliability.
The latter approach will be used here. The techniques themselves do not have to be exceptionally sophisticated. For instance, a moving average crossover in different sequential time frames automatically makes the patterns similar and concurrently makes the forecasting relationship much stronger. This is the case with the charts included in "Cross-time signals" (below) where two exponential moving averages are applied in four sequential time frames on the Volatility Index (VIX).
Analyzing the VIX
There are several expert systems in the industry that use a wide variety of statistical and fundamental tools; however, we can search for the discontinuity phenomenon using a simplified model of a 10- and 24-period exponential moving average crossover. We will apply it to the VIX, considered a so-called contrarian indicator, meaning it moves opposite of market prices. (Other contrarian indexes also are good candidates for this analysis.) We will use multiple time frames to increase the reliability of the forecast.
As seen in "Cross-time signals," the highlighted ellipses on the six-day, one-day, four-hour and 30-minute charts identify key concepts. In the six-day chart, the moving average crossover pattern gives way to a sustained and aggressive rally of the VIX, which is concurrent with the fall in late July 2011 of the major equity indexes. At the same time, we see some important activity on the one-day chart. There are two highlighted areas, the first coinciding with the bullish pattern in the six-day chart. This implies a double convergence and, thus, a stronger reinforcement of the original bullish forecast.
On the other hand, the second and more recent ellipse in the one-day chart reveals a sell crossover signal that is complemented further in the four-hour and 30-minute charts. This triple convergence in different time frames is a powerful indication of the robustness of the sell signal. It also is significant because it constitutes the first discontinuity in the original trend and could have enough momentum to overcome the earlier signal in the six- and one-day charts.
The 30-minute chart shows a second ellipse that occurred two days prior and constituted a buy crossover signal, which preceded a significant rally in the VIX and a plummeting of equity indexes the subsequent two days.
Despite this price action, however, the VIX subsequently showed a strong bearish correction through three coinciding patterns, which explains the stock market rally since Oct. 4. The more recent spike in the VIX, as shown in the 30-minute chart, clearly marked the discontinuation of the trend of the previous one-day, four-hour and 30-minute patterns, at least in the short term. What remained to be seen was whether the development had enough momentum to serve as a follow-up pattern of the six-day chart, which had its original trend intact.
News analysis
In this example, price trends, two confirmed cases of discontinuity and a triple convergence in a single time series (but in different sequential environments) helped increase the robustness of our market forecast. It's also through this process that we develop a scientific set of routines that can be applied to other markets to detect the same directional price movement.
A key element of discontinuity analysis is the role of news. When the market jumps from one pattern to the next, the pressure on the financial press to explain the move is immense. In practice, market forces demonstrate we should be cautious when analyzing common causal relationships between market direction and events.
On any given day, financial news can be spun to accommodate how the markets are behaving. However, when intraday reversals take place, fundamental analysts often play catch up when what was described as the driver behind a given market move suddenly becomes obsolete.
Another issue to consider in event trading is how to weigh economic and financial news. The high degree of subjectivity associated with this analysis, again and again, reinforces the argument for a coherent, thorough and scientific analysis of financial time series. One case in point is how the European debt crisis has clouded the global macroeconomic environment. Given this news, it's difficult to justify fundamentally how the Dow had its biggest monthly point gain since 1987 while the S&P 500 had its biggest monthly gain since 1974.
Francisco J. Lorca-Susino, Ph.D., CMT, is senior analyst at Banco Santander in Boston, Mass., and the economic and foreign exchange editor for PinHawk LLC. E-mail him at firstname.lastname@example.com.

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From the street it looks terrible, but it is a decoy the true hotel is inside the block. Reception and coridors are old but the rooms are clean and large and if you have good ear plugs you will be able to sleep(street trafic). A good compromize for a low price hotel in Mumbai.
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You're watching...
Why the message of Hanukkah applies to all of us
Rabbi Brad Hirschfield shares the meaning behind the Jewish holiday
Dec 7, 2012
Rabbi Brad Hirschfield
You're watching...
Rabbi Brad Hirschfield shares the meaning behind the Jewish holiday
Dec 7, 2012
Rabbi Brad Hirschfield
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Well the other holiday this -- -- season tomorrow begins the eight day festival of lights known as Chanukah.
It is a Jewish story of the rededication of the temple in Jerusalem.
The -- Libyan revolt in the second century BC it's a Jewish holiday but why -- the message for all people.
And here to explain his rabbi Brad -- buildings foxnews.com contributor and author of you don't have to be wrong -- -- to be right I like that title thank you.
All right thank you very much so.
So yeah yet.
Is that.
We always think it was a good Chanukah as the Jewish holiday around this time of year round Christmas right.
But you're saying that this is really a holiday for everybody at least what -- represents.
Exactly it is I want don't be shy to Jewish holiday -- rooted in the Jewish narrative.
But it teaches a message for all people and if I had to get it down to one sentence it's that there's more to each of us and there's more to this life than meets the that every single person starting with ourselves and how often do we forget that that we possess more capacity.
And more ability.
And more possibility.
And we often let ourselves believe.
And that that story is as old as the product the story itself but the whole story actually begins.
With the narrative of those Mac Indian soldiers fighting for religious freedom coming back into the Jerusalem temple.
About a 165.
Years before the common -- and they find a little -- a little Tug of oil.
Enough to life in the know -- which was the seven branched.
Candlestick -- mention when I hear this one minus two not electricity right now electric it now -- if that's when it got.
Craig and those red -- and -- And they find that this little bit of oil.
With light that they didn't know for how long probably only a day and not enough time to prepare more oil to keep it going.
And they decided to light it anyway.
And so for me in the in this traditional miracle was the one -- lasted eight days and therefore there's eight days of the holiday on the miracle began.
The moment those soldiers look at that little bit of -- -- we're gonna try.
We're gonna see potential and possibility.
And that little bit of oil and we're gonna -- to trust and that we're gonna -- we're gonna light it up.
And we're going to trust that.
Now imagine if every year you had eight days to remind yourself.
That you are both those soldiers.
And you're also that bit of oil.
And there's more inside view and -- more inside everyone else and there's more out there in life than first meets the guy who we just -- to trust.
So one -- -- might be able to that you have an op Ed piece foxnews.com comment about this very subject about.
-- -- is really for everybody.
What things -- that from a theological point of view is that we've always heard about that -- is it was a minor Jewish holiday.
And until you -- it because -- Christmas kind of got in the way and then it he can and she's sort of be pumped up in order for Jewish children to have something to do.
-- Christians are -- children are waiting for Santa I think it.
It might be a little bit of an overstatement.
I think that it's really wasn't such a minor holiday at all it's a post biblical holiday.
And so for theological reasons that is certainly different and -- page through.
The entire Hebrew Bible and find no mention of -- because by the time the Hebrew -- was finished product hasn't happened.
It is worth noting though it is mentioned the new testament.
People often ask me to Jesus celebrate.
Hot cup and and it was really good chance because the book of John chapter ten mentions Jesus coming into the city.
In the winter time at the time of the feast.
Dedication which is the English rendering of the word.
-- up so in fact it was and this original stories -- -- car found the book of Mac could be used which is part of the apocryphal.
Which I have right here haven't they give you know how convenient is it I think it was not done because this is something that's not the Protestant Bible and what it does is it is included if you get through Catholic Bible right it can include eighties.
Part of the Catholic Canon.
It is not part of the Protestant -- clearly not of the Hebrew Bible that was often included many study additions.
All of the new testament.
And so it's not hard to access the stories are pretty easy to read especially stories of Mac and he's -- so there are real roots to the tradition.
I think even more important.
Is that while -- is not the Jewish Christmas they are really related.
And I get it Jewish he's Jewish Christian is Christian they are genuinely different.
But they're also remarked with the same on this issue whether it's lighting up one of these were lighting up the tree.
With these traditions both remind us is it may be the coldest darkest time of the year.
But there is light and there -- he.
And there is warmth and there is love to be found no matter where you are no matter who you want it -- -- a little baby in a Manger no one suspects is the messiah.
It made you know little jar of oil that no one -- we'll -- that -- but it's there.
It isn't listening -- -- because we're talking about how close Judaism and christianity are related and this is just one of those things in -- any other book.
That Pope Benedict wrote about -- as of now -- -- that he actually I think suggested.
That the date of Jesus birth was picked not because it was a pagan holidays but because it was the Honecker -- so.
Yeah absolutely look that that that the relationship between these two traditions as profound effect I wouldn't want to argue with a previous Pope.
But he often referred to Jewish as the older sibling.
Christians and with great respect.
I actually think it may have been doing a disservice to christianity that in many ways really we are twins have our parents as the Hebrew Bible.
And as the Hebrew Bible came to a close.
She gave birth to -- children in the twin children were -- -- Judaism.
And christianity.
And with both of us I think -- always trying to do is use this sacred inheritance of the Hebrew Bible.
To actually make ourselves and our communities in the world.
A little bit more sacred a little bit more ethical a little bit more meaningful a little bit more loving and actually both of these traditions -- remarkable jobs.
That well speaking of love and we can get some comfort food product I did you make it -- a lot I do I loved to cook obviously love to eat but I loved to cook a lot better potato pancakes.
Are one of the traditional foods now because of potatoes because it probably were no potatoes in the holy -- the first century but because of the oil.
Right the -- that went into the lamp oil goes in to us in so if you're from central and Eastern Europe.
And therefore most of the American Jewish community -- probably frying up potato pancakes if you went to Israel today would probably be eating doughnuts the idea is.
Fry something you love take it in the way they filled it up and who -- not an excuse to it's good -- yeah exactly.
You recipe is days I lifestyles segment I finally I just dot com check an undertaking activities go visit my gridlock -- I loved -- enjoy guy you don't have to be -- it from -- -- definitely that's -- today.
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Dr. Murphy, Chief of the Laboratory of Clinical Science, received his undergraduate degree from Marquette University, his M.D. and Sc.M.degrees from the Medical College of Wisconsin and completed his internship and residency programs at the University of Minnesota and Johns Hopkins University. He has received awards for his research, serves on the editorial boards of neuroscience and pharmacology journals and is on the Advisory Boards of Associations and Foundations.
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Dr. Murray received her B.S. in Biology from Bucknell University and her Ph.D. in Physiology from The University of Texas Medical Branch at Galveston. After postdoctoral work at the NIMH studying the neural substrates of tactual learning and memory, she became a tenured faculty member. Dr. Murray is currently the Chief of the Section on the Neurobiology of Learning & Memory in the Laboratory of Neuropsychology.
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Dr. Pike received his B.Sc. (Hons) degree in chemistry from the University of Birmingham (UK) in 1972 and his Ph.D. in organic chemistry from the same University in 1975.


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- December 4, 2012
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AmericasTrueRecoveryBeginsIn2016 writes:
We, as a nation, are at this fiscal precipice because elected officials from both sides of the aisle are more concerned with pursuing their party interests at any cost, ahead of what is in the best interest of this country.
They have proven that time and again.
Anyone who believes that this fiasco is and continues to be the fault of just one person or just one group or just one party is dangerously ignorant and naive.
The Republicans want to cut spending, protect tax cuts for the wealthy, reform entitlements such as Social Security and Medicare, and increase taxes on lower income brackets.
The Democrats don't want to cut spending, don't want to increase taxes on lower income brackets, don't want to reform entitlements such as Social Security and Medicare, and want to increase taxes on only the wealthy.
Both parties are unwilling to budge an inch, putting their party agendas ahead of the country.
It will take a combination of all of these things - tax increases at all income levels and meaningful, long-term spending cuts - to get us out of the mess that we continue to find ourselves in.
If our politicians are unwilling to do that, we will not see any meaningful recovery in the foreseeable future. If we, the people, keep re-electing these same politicians to office, we have no one to blame but ourselves for our continued lack of recovery. If we, the people, don't hold our elected officials responsible to do the job that they were elected to do, from the top down, we have no to blame but ourselves for our continued lack of recovery.
The problems that we, as a nation, continue to suffer through are not Republican problems or Democrat problems. They are American problems. It's up to us to work together to make the necessary changes to get back on the road to recovery.
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Manager 1-Banquet
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Positions in this job profile manage the day-to-day operations of banquet food services. They provide ideas and subject matter expertise while ensuring effective, efficient workflow and adherence to policy and standards. They may contribute to the development of the budget and are accountable for managing the budget and activities of staff.
The above statements are intended to indicate the general nature and level of work performed by positions within this job profile. They are not designed to contain or be interpreted as an exhaustive list of all duties, responsibilities, skills, and qualifications required of all employees within positions covered by this job profile.


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"'God did it' isn't an explanation," said Joseph.
He got no account for the baby's chromosomes,
No description of the mechanism that
Transmuted the divine shadow into royal blood.
Fire who burns inside the mountain
Earth who feeds the trees
Sea who sprays up like a fountain
Wind who sighs the leaves
In Advent, we build the framework of Christmas
together we put up scaffolding
signalling something's being renovated
something new is being created.
Come, let us walk the road that Mary walked
the challenging road
from Nazareth to Bethlehem
not knowing what the future holds.
I am,
said God to Moses from the burning bush.
I am the light of the world…
I am the way…
I am the gate…
I am the vine…
I am the bread…
Before Abraham was, I am…
said Jesus.
Before the Beginning,
The Egg,
Simply, infinitely being,
Unimpeded, and
The Word.
The breeze at dawn has secrets to tell you.
Don't go back to sleep.
the world as she stands now
she was good at birth
her age
like cracks
in a foundation
spidering away
from crabgrass
Hearken, children, to the sound
A bird dives, screaming, to the ground
Rise out of the water!
Stand up from the water!
Children, children, rise!
A candle is burning yellow near the rail of an altar
In the church setting its flame will likely not falter
Look at me! Check it out! I am grinning like a kid again!
I am one with the world in a flow of wonder!
Land, sea and sky join in my delight
Fear makes you crazier than safer,
Not worth the protection you pay for.
Fear's what you feel about what you don't know
That prevents you from knowing.
We know it won't be easy to turn the world around
We know it will take time to climb to higher ground
What is my reality?
Let doubts be cleared
Faith seeks insights whose truth bring freedom
When I struggle with preferences
The great way blurs
Hope unwraps positive insights
If I allow their insights to open
The great way clears
read moreO dear One
whose name is more than a name
whose power I cannot tame
Let us celebrate the life of Francis of Assisi who loved all of creation. With him, let us give thanks for:
Brother Sun, who brings the day; and who radiates the divine. He is beautiful and radiant in all his splendor
As I step outside a crystal-clear night awaits me
Star gazing's my passion and the sky views are free
My eyes cut a sliver of the lighted moon for your glory
I watch the darkness clear the sky for stars
Standing in the silent sound of your name
I claim this sand for your kingdom


text:
Arum Rae, Anna Pardenik & Her Apologies
Saturday, May 4, 7PM at Club Metronome in Burlington. $7/10.
Know Better
If you're a fan of the TV series "Nashville," it's likely you've heard Arum Rae's work without realizing it. Rae co-wrote that show's hit tune, "If I Didn't Know Better." But don't let the song's glitzy twang fool you. Left to her own devices, the singer trades in ragged, visceral fare that is, as the folks from Daytrotter succinctly put it, "the kind of kick-ass garage-rock that Jack White would drop a jaw around." Rae plays Club Metronome this Saturday, May 4, with Burlington's Anna Pardenik & Her Apologies.


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A jersey and contents that many road racing fanatics would find hard not to admire. Courtesy of Tom Hardy, patron of the Dino Ride, a collective honouring the "steel age" of bicycle racing.
If you have yet to enter our Jersey Pocket Stuff competition, please don't hesitate any further and snap yourself a winner. Entries must be posted on the Rapha Facebook wall. Visit the page to see some fine examples.
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Pioneering surgeon Susan Lim performed the first liver transplant in Asia. But a moral concern with transplants (where do donor livers come from ...) led her to look further, and to ask: Could we be transplanting cells, not whole organs? At the INK Conference, she talks through her new research, discovering healing cells in some surprising places.
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February 14, 2012
Sean Callahan HuskerOnline.com
Our next stop on the HOL.com in-state tour lets us get the latest on four-star Lincoln Southwest linebacker Josh Banderas. ...More... To continue reading this article you must be a member. Sign Up Now for a FREE Trial
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text:
Bitter no-hitter:
Jeffery Rutledge pitched a no-hitter Thursday at Tate but Navarre lost 1-0 to the Aggies after allowing an unearned run in the fifth inning.
All-Star MVP
Navarre's Ryan Olson scored the game's only goal to lead the East All-Stars to a 1-0 win Thursday in the Pensacola Sports Association's Subway High School All-Star Series boys' soccer match. The goal, set up by a pass from Sam Hoskins of Gulf Breeze, earned Olson the game's Most Valuable Player award. Raiders Brendan White and Jordan Supra joined Olson on the East team, comprised of seniors from Okaloosa and Santa Rosa counties.
Morgan Littlewood and Hayley Naker represented Navarre in the girls' game, won by the East All-Stars 2-1 after two rounds of penalty kicks.
TODAY, Feb. 22
Baseball – at Escambia, 7 p.m.
Softball – at Pine Forest, 6:30 p.m.
Tennis – at Washington, 3:30 p.m.
SATURDAY, Feb. 23
Baseball – Catholic at Navarre, 7 p.m.
Track and field – Tiger Relays at Pensacola Washington, 9 a.m.
YESTERDAY, Feb. 21
Baseball – at Tate 1, Navarre 0
Tennis – Milton at Navarre


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SB-3260HD - SunBrite Signature Series 32 Inch Outdoor Television - Silver
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SunBrite Signature Series 32 Inch Outdoor Television - Silver
Take outdoor entertaining to the next level with the SunBrite Signature Series 32 Inch Outdoor Television (SB-3260HD). This flatscreen outdoor television will take your outdoor patio, pool or deck from fun to fantastic. With an operating temperature range of -24° to 122° F, you can operate this television despite extreme hot or cold weather. The outdoor rated ASA high-impact resin exterior protects the interior components from any and all outdoor conditions such as rain, dust, insects, humidity, and salty air. A detachable weatherproof 20W speaker module helps you to create an optimal sound experience. With input connectors such as RF, HDMI, video composite, video component and PC, you can accommodate any viewing need.
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- Ability to operate in cold weather
- Powder-coated aluminum exterior
- Weatherproof controls & remote
- 20W integrated water-resistant speaker module
- Exterior protects interior from rain, dust, insects, humidity, & salt air
- Warranty: 1 year (commercial) 2 year (residential)
- SunBrite Signature Series 32 Inch Outdoor Television
- TV formats: 1080p, 1080i, 720p, 480p, 480i
- Viewing angle: 176° x 176°
- Aspect ratio: 16:9
- Contrast ratio: 3000:1
- Resolution: 1366 x 768 HD
- Operating temperatures: -24° to 122° F. (-31° to 50°C)
- Input voltage: 100-240 V/50-60 Hz
- Weight: 36 lbs.
- Dimensions: 23.21" H x 32.21" W x 6.97" D
- Click here to view the EnergyGuide for this model (pdf)
- Get Adobe Acrobat Reader.
Please note, Adobe Acrobat Reader is required to view pdf files.
Usually Ships in 3 - 4 Business Days
This item ships Ground or USPS. Delivery times related to these ship methods are usually between 2 and 7 business days once the product leaves the warehouse. We will email you tracking information once the product leaves our warehouse. Ground or USPS deliveries do not require a signature and may be left at the ship to location. All deliveries can occur Monday through Saturday depending on your local delivery carrier. Order must be fully processed by 12pm CST to be eligible for "Guaranteed Same Day Shipping." Orders processed after that time may ship out the following business day.Ground or USPS deliveries do not include a guaranteed delivery date. Should you require a specific delivery date or expedited shipping please add the item to the shopping cart and view the shipping options drop down box. If the product is eligible for expedited shipping the shipping options and pricing will be listed. Please contact our customer service department with any questions related to shipping. (800) 297-6076, M-F, 8am to 5pm CST.


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166DX - Eureka Boss 2-in-1 Stick Vacuum Cleaner - Yellow
SALE: 20% Off! -$11.25
Ground / Parcel Shipping
Eureka Boss 2-in-1 Stick Vacuum Cleaner - Yellow
Offering a simple solution for quick cleaning, the powerful and lightweight Eureka Boss 2-in-1 Stick Vacuum Cleaner (166DX) is ready for unexpected messes and hard-to-reach spaces. Able to change from a stick vacuum to handheld when needed, you can tend to all sorts of hard surfaces areas like under furniture and even on countertops. Recommended for hard surface use only, the bagless design and easy to empty dirt cup make up-keep as painless as possible. The collapsible handle and lightweight build allow you to easily tuck the vacuum away when not in use.
Quick Clean Ups:
Designed to care for hard surface floors, the Boss stick vacuum can be quickly called into action to quickly eliminate everyday type messes2-in-1:
For hard to reach areas, the Boss vacuum can easily change from a stick vacuum to handheldLightweight:
A collapsible handle and slim design make this vacuum easy to store and its exceptionally light design make it no trouble at all to maneuver
- Model: 166DX
- Brand: Eureka
- For use on bare floors
- Bagless design
- Telescopic handle
- Converts from floor to handheld vacuum
- Lightweight
- Warranty: 1 year limited
- Eureka Boss 2-in-1 Stick Vacuum Cleaner
- 15 ft cord length
- Standard filtration
- Crevice tool included
- Input voltage: 120 V/60 Hz
- Weight: 5.7 lbs
- Dimensions: 26" H x 7" W x 5" D
You may download a product owner's manual below:
**Please note, Adobe Acrobat Reader is required to view pdf files
Usually Ships in 3-4 Business Days
This item ships Ground or USPS. Delivery times related to these ship methods are usually between 2 and 7 business days once the product leaves the warehouse. We will email you tracking information once the product leaves our warehouse. Ground or USPS deliveries do not require a signature and may be left at the ship to location. All deliveries can occur Monday through Saturday depending on your local delivery carrier. Order must be fully processed by 12pm CST to be eligible for "Guaranteed Same Day Shipping." Orders processed after that time may ship out the following business day.Ground or USPS deliveries do not include a guaranteed delivery date. Should you require a specific delivery date or expedited shipping please add the item to the shopping cart and view the shipping options drop down box. If the product is eligible for expedited shipping the shipping options and pricing will be listed. Please contact our customer service department with any questions related to shipping. (800) 297-6076, M-F, 8am to 5pm CST.


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jazz need this win. They are playing houston on the b2b and have home court
jazz need this win. They are playing houston on the b2b and have home court
Sponsored Links |
wow that was a sweet alley oop to kanter
favors might lack post moves, but man does he know how to draw fouls
We really are a different team at home...... I love this defense!!!!!! GO JAZZ!!!!!!!
2011 Denver Bronco PSD Forum Fantasy Football Champion!
It's insane what a different team we are at home.
Chicago Cubs: #4 pick, Prospect Watching
Tennessee Titans: 5-6, Still...Fire Munchak.
Utah Jazz: 1-14, Yikes...
"It sucks to be me right now..."http://www.youtube.com/watch?v=jVnX8yFJH8o
2011 Denver Bronco PSD Forum Fantasy Football Champion!
loved the line-up shaking corbin did. we were up big at the half, which speaks to the jazz's reaction to the changes. corbin will find a rotation that works.
kanter needs to cut down on turn-overs. i don't know how many of his 4 were cuz of offensive fouls, but that is an area he needs to work on if he wants more playing time. he did well, blocked 3 shots, 6 pts, 8 rebs in 21 minutes. foye and favors started, which worked well, imo. slowly but surely, players' roles are getting more and more defined.
i like what i'm seeing over all. we're not perfect, but making progress and you can tell how much the players and coaches are gelling. i'm still giggling at foye's chest bump to corbin.
"We're under a level-5 quarantine, so I'm just gonna have to stripsearch you girls!"
Sponsored Links |


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This is some serious wrist candy! You will not be able to take your eyes off this stunning bracelet! The Rose Amethyst, White Chalcedony and Amethyst stones will do all the work for you! The .925 silver delicately accents the stones and allows them to pop!
Precious MetalsAvailable in Sterling Silver with 18K Yellow Gold Accents.
Gemstones Pictured in Rose Amethyst, Amethyst, Clear Quartz over Chalcedony. Also available in Clear Quartz over Neolite Turquoise, Sky Blue Topaz, London Blue Topaz Approximate carats as pictured: 26.78ct
0.50"w X 7.5"l


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male crested gecko with terrerium
Male crested gecko. He has been bred once. Has a stub tail. Comes with a very nice 18x18x24 terrarium.
Rottweiler puppy
2 month old male rottweiler puppy, 1st/2nd shots, tail clipped, de-wormed, bowls with stand akc ready.
Dwarf Platinum Retic
Tame 3 foot dwarf platinum Reticulated python. He came from an ultra ivory clutch. -Healthy 100% -100% Mite free -Great eater -Only asking 150$ (this is a great deal) -They get brighter and brighter as they shed and grow older This ad was posted with the eBay Classifieds mobile app.
Two ball python snakes for sale
Two ball pythons for sale Male and female. E.T & Sunshine. They come with their tank, logs, breech, light and waterbowl. They eat live white feeder mice, every two weeks. All im asking is 175 for everything. Pick up only, chicago midway area. email me at Tinyydawgg @ gmail.com
Baby Sugar Gliders
We have baby sugar gliders now ready for new homes. Males & Female greys available for 175.00ea including care sheet and starter food. We also have two perfect 8 week old whitefaced male joeys available for $250.00ea All of our gliders come with a complete 30 day health garantee. We are state and USDA licensed to breed sugar gliders and all other exotic pets. For more info please contact us at (630)408-1486 or just send an email. We can take credit card and paypal payments. -Please check out ...
Christmas Hedgehogs !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This week only we will be offering all of our baby hedgehogs for just $125.00 no matter the color or sex you choose. We at Eco Exotics are proud to offer several new litters of the best baby hedgehogs in the area. We are USDA, state licensed and work directly with our vet to ensure you are getting the healthiest and most well cared for babies anywhere. These babies have some of the best personalities we have seen in a hedgehog for some time now. We have the hedgehogs with the best health and ...
Baby Brazilian short tail Possums (Free bonding pouch included)
We have several litters of beautiful baby shorttail possums that are now ready for sale. They are just turning 8 weeks old and are all hand tamed for just $75.00ea. If you would like more information about these tame and interesting small animal please call us at (630)408-1486 or just send me an email. We also have some with white feet, platinum colored and rose breasted babies avalable for $100.00 Check out our new website ecoexotics.webs.com for more info about us and our pets We take paypal ...
Baby Hedgehogs Just intime for Christmas
We have many babies now and for Christmas. Please call us at (630)408-1486 or (331)262-1758 to reserve your new bundle of quills now. This week end only we will be offering all of our baby hedgehogs for only $125.00ea for any color or sex you choose.
northern desert horned lizard young
I have 4 of these captive bred lizards left and need to rehome them. These are very cool and will max out at about 5-5.5 inches. They are 2+ inches right now eating young crickets, mealworms and wax worms. One of the coolest desert lizards to own. Docile and handleable.
ONE LARGE CAGE ASKING $15 LARGE HUTCH ASKING $50 LARGE COATED WIRE CAGE WITH STORAGE UNDERNEATH ITS 3x3x2 ASKING $50 CALL KIM AT 815-788-3284 OR 847-736-9136
Male Ebony Chinchilla for sale
I have 1 male ebony Chinchilla left for sale. He is young and under 6 months old. I am asking $125 for him. If your interested please email or call 815-792-8065 and leave a message if there is no answer. Thanks
Mosaic Chinchillas for sale
I have 3 mosaic chinchillas for sale. 2 are males and 1 is a female. I am asking $125 for each of them. They are all young, under a year old. If your interested please email or call 815-792-8065 and leave a message and if there is no answer. Thanks.
Medium Ebony Chinchillas for sale
I have several male, medium ebony chinchillas for sale. They are all under a year old. Medium ebony chinchillas look a lot like standard greys but have darker color to them and have light grey bellies instead of white and they carry the ebony gene. If your interested please email or call 815-792-8065 and leave a message if there is no answer. Thanks.
Standard grey Chinchillas for sale
I have for sale some standard grey chinchillas. I have 1 female and several males. I am asking $70 each for them. They are all under a year old. If your interested please email or call 815-792-8065. Please leave a message if there is no answer and I will get back to you. Thanks
Red Caledonian Crested Gecko
Hello, I have a male red Caledonian Crested Gecko, about 5-6 inches long, adult male ready for breeding. His mate died. If interested please call me on my cell or text me, Serious replies only. Located on the southeast side of Chicago. He is going for $50.00, price firm! Thank You.
Lionhead Rabbits
Autumn Acres West Rabbits: Beauty and Charisma Combined ***Show Quality Lionheads and English Angoras Available*** AS OF FEB 1st 2014, LIONHEADS ARE AN OFFICIAL ARBA BREED! Lionheads available in a variety of colors, although we specialize in Black Torts. Show Quality Lionheads available that are currently being shown. Limited Pet Quality available at this time. English Angoras: Show, Brood and Woolers available. ***All rabbits come with papers and health guarantee*** Discounts to 4H members ...
Guinea Pig - Patrick & Peter - Medium - Young - Male
Guinea Pig - Patrick & Peter - Medium - Young - Male This father/son pair are so sweet! They would make great pets for a household with children. CHARACTERISTICS: Breed: Guinea Pig Size: Medium Petfinder ID: 25021534 CONTACT: CatNap From the Heart Inc. | LaGrange Park, IL | 708-352-3914 For additional information, reply to this ad or see: http://www.petfinder.com/petnote/displaypet.cgi?petid=25021534 Brought to you by Petfinder.com
Cute brown and White Guinea Pig For FREE
We have a wonderful little brown,dark brown, and white guniea pig that we bought, but we have to give it away because we cannot handle two pets for we are getting a cat. We are giving her away for free. She will come with her little castle and water bottle and feeding bowl.She is ready to g to her new home. Please contact at [email removed].
Male 2013 Black Pastel 100% Het Albino Ball Python
Looking to add some variety to your albino projects? Black pastel albinos are some of my favorite out there!! Here is the key: Here is a great Black Pastel male that is 100% het albino. plenty of references please inquire. steal of a price @ $195
Male 2013 Chocolate Pinstripe
I have a 2 gene male ball python available: Absolutely stunning and dark. Eats frozen thawed mice/rats weekly. Male 2013 Chocolate Pinstripe - $195
Male 2013 Pastel Mystic Ball Python
Gorgeous Pastel Mystic Male Ball Python feeding on Frozen thawed mice/rats weekly. Male Pastel Mystic - $325
2013 Male and Female Mojave Ball Pythons
I have both MALE and FEMALE Mojave Ball Pythons. These guys are doing great, exact photos of each upon request. Buyer can come over if they'd like and pick out actual animal. All of these have an added bonus I WILL NOT BE CHARGING EXTRA FOR, Possible Het Ghost. Males - $100 Females $150
Male 2013 Bee (Spider x Pastel) Ball Python
Here is another beautiful high white Bee. Spider and Pastel combo, another staple to anyone's collection. This guy is doing great and is ready for his new home. Will eat anything f/t. 1.0 Male Bee - $175
Male 2013 Mojave Spider Ball Python
Absolutely love this combination. 2 genes that should be in everyone's collection. When mixed together you can see a light colored snake comes out. No wobble, great condition, eats anything f/t. 1.0 Male Mojave Spider - $300


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Nutrition | Spa Services | Physical Therapy (SMART Clinic) | Exercise Is Medicine |
Elite Sports Clubs are known for being full service facilities. We are proud to offer much more than just fitness and recreational options for our members. We have our very own dietitians, massage therapists, and physical therapists on staff; not to mention an extensive array of spa facilities, including saunas, whirlpools, and more. |
Nutrition | |
At the Elite Clubs, we believe that you can be the best that you can be, through hard work and dedication to your fitness, and healthy nutrition planning. Research shows that when both are addressed personal improvement occurs twice as fast as any one of the two. Over the years, Elite Sports Clubs has been fortunate to attract well-trained fitness and health professionals to be on our staff. They provide a niche of expertise to our wellness team approach. Each new member has the opportunity to benefit from meeting our professional staff and learning more about their own personal needs and desires, whether it is fitness or dietary planning. It is all a part of a total plan for success! Point Saver System Weight Management ProgramThe easiest form of tracking food intake known to date! Includes: calculated energy needs for weight loss, system for learning food portioning, weekly weigh-in, emailed dietary Q & A, and new easy-to-use materials! Available through appointment for individuals or small groups. Perfect for: new members looking for added nutrition with exercise start-up, Exercise is Medicine members, Exhale Studios members, SMART Clinic patients, families, and exercise groups looking for additional assistance. Diabetes & You!Attention adults with Type 1 or 2 diabetes! Eating right is a big part of keeping healthy with diabetes. Tracking carbohydrates has been made easy by simple instruction of what equals one serving, or "15 gms. of Carb". Your whole family can benefit by enjoying healthy recipe choices, and the long term improvement in overall health. How to monitor blood sugar and choosing foods that are best for your diabetic diet is provided in this program! All in the Family NutritionFormerly HELP program for Youth and Teens, this "All in the Family Nutrition" involves each member of the family. Members work together for family centered nutrition planning for meals and set goals for improved health and wellness. Each family member also monitors his/her own food intake. Plans are made for meal selections, grocery shopping, eating meals out, and making better snack choices. Lose It NowChoose from three selections of dietary levels that best suit your needs, lifestyle, and fitness. Diets concentrate on on eliminating sugar while emphasizing high quality protein and modified carbohydrate and starches. Low gluten dietary needs are included. Weekly discussion of fundamentals of basic weight loss, how and when you lose weight, the development of energy balance,and positive mental attitude. Close monitoring of each individual throughout by e-mail, blogs, and weekly meeting. Members join any week. Ask the DietitianOur Dietitian has "office hours!" Just drop in and discuss your dietary concerns freely. No sign up needed, all are welcome. Great for new members, and Exercise is Medicine members. See the Fitness & Nutrition Calendar for days and dates. Nutrition & Fitness Programs & Events Calendar |
Rita Larsen Registered Dietitian & Certified Dietitian (RDCD) For appointments call: 262-391-1003 (cell) Rita Larsen has a bachelors degree from Kansas State University, a masters in Counseling from the University of Pennsylvania and a dietetic internship from Indiana University Medical Center. Rita is a Certified Dietitian, Registered Dietitian, member of the Milwaukee Nutrition Council and American Dietetic Association, certified in Adult Weight Loss, Childhood Nutrition, and Diabetic Management. She has worked many years in the field serving families and those interested in improving their health through optimum nutrition. This includes providing dietary information of new food products, creating a better food plan to match individual fitness, and weight loss management. Rita enjoys discussing with families ways to create interest in family time together and preparing good foods while learning more about what foods are best for children of all ages. She finds it interesting to search for ways of cutting food costs, while still providing optimum nutrition through easy quick meal planning. |
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Spa Services | |||
To learn more about each of Elite's spa services, please click your amenity of interest below. |
In an age of increased longevity, care of the body with adequate exercise and nutrition can improve the quality of life. Massage therapy can play an important role in attaining a high level of wellness. Benefits: Rates: Guidelines: Therapists: Massages at Elite Sports Club-West Brookfield are offered through the SMART Clinic. "The power of red light was originally harnessed by NASA, which proved that it helped to heal wounds and burns, and it has been used — successfully — for the treatment of skin cancer. As with many medical breakthroughs, the cosmetic benefits of red light subsequently emerged and it's now becoming widely available. We've all heard of infra-red light, which is invisible. But the fast-growing trend is for visible red light — a gentle and effective way of healing and rejuvenating skin." (Daily Mail) Benefits: Unlimited packages for only $79 (introductory price)! Tell me more about Red Light Therapy!
All four of our Elite Sports Clubs have convenient steam rooms in each of the changing rooms. Towels are provided for all individuals who wish to partake in the wonderful benefits of our steam rooms. Steam baths are known for relaxation and stress relief, but steam room benefits also include: Heat causes your blood vessels to expand, which increases blood circulation. As a result, more oxygen and nutrients can reach damaged parts of your body. This has a double effect of temporarily reducing or stopping pain as well as increasing your body's healing rate. Spend 10-15 minutes in a steam room post workout and you will speed up healing of damaged muscle tissue. The high concentration of moisture in steam baths has also been proven to be effective treatment for respiratory conditions such as: Regular use of a steam room can improve not only your health, but also your appearance. Nothing is better for your skin than a heavy sweat. Heavy sweating cleanses your skin more thoroughly than soap and water because it opens your pores and allows deep-seated grime and dead cells to be flushed out. This is one reason steam baths can be helpful for acne treatment and some other skin conditions. The heat of a steam room also causes an increase in blood circulation, bringing more oxygen and nutrients to your skin surface. Over time, this can help contribute to a healthy, glowing appearance.
Hydrotherapy, or warm water therapy in whirlpools, consists of three main healing ingredients; heat, buoyancy, and massage. Together, they create an experience that is both relaxing and healthy. Whirlpool hydrotherapy on a regular basis provides physical health benefits that go much deeper than just relaxation and pleasure. Water is so pure and simple, yet it can do the most amazing things. Whether you are experiencing joint or muscle pain, having trouble sleeping, or are just plain stressed out, spending time in a whirlpool can provide therapeutic benefits for just about everyone. Locations: Stress, headaches and sleep Muscles and joints Arthritis Diabetes Multiple Sclerosis, Cerebral Palsy and more Overall, hydrotherapy studies have shown that the health benefits of immersion in warm water with massage jet action include the relaxation of muscles, lowering of blood pressure, loosening of arthritic joints, as well as help with the control of blood sugar and body weight. Reminder: A body temperature of 101º F and above can raise concerns during pregnancy. It takes only 10-20 minutes in a standard whirlpool to raise your body temperature to 101º F or higher. Please use caution when choosing to partake in whirlpool therapy.
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Physical Therapy (SMART Clinic) | ||
SMART is putting sports medicine physical therapy services inside a health club like no other. Elite Sports Clubs amenities provide resources unheard of in traditional physical therapy settings. Each of our our four locations is proud to house its very own SMART Clinic. SMARTER is adding value to the rehab experience with the latest technology and equipment advances. Like ARP Wave Therapy and the IKE system program, invented by SMART Clinic director, Mike Thompson, LAT. SMARTEST is all of this under one roof and all the while sensitive to the ever changing dynamics of health care delivery. We understand today that people want to get better twice as fast for half the cost. And they want to be more actively involved in the management of their health. So, in addition to being included in most insurance networks, we also have options for people with out-of-pocket costs. Take advantage of our flexible payment terms and options, home rental program or specialized products and technology, self help items, and injury/performance enhancement programs. |
Visit us for a FREE injury assessment today!Visit the S.M.A.R.T. Clinic website for more information on services or to schedule an appointment. |
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Dec 8, 2012, 12:27 AM | #126 | |
T-Mobile Value Plan
T-Mobile Value Plan : 500 minutes $35, Unlimited Text $5, 2GB data (unlimited edge) $10 = $50/month (2 year contract) My old AT&T plan: 450 minutes $40, unlimited text $20, 2GB data $25 (no longer available) = $85/month (2 year contract) Bottom line: consumers now have more OPTIONS. The upgrade every 20 months + sell on ebay/Craigslist cycle wasn't cutting it for me anymore. But I'm glad there are new alternatives. *Also note that no-contract plans are $10 more per month than the individual Value Plans. I just decided to agree to 2 years to save an additional $10/month. |
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Dec 8, 2012, 01:42 AM | #127 |
Won't for me, unless VZW starts throttling my unlimited. Or kills it or whatever.
-- Spiky |
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Dec 8, 2012, 08:55 AM | #128 |
I think the big impact here is what it will do to the handset market. Right now at the end of a 2 year contract, the customer can unlock their phone and resell it for, say, $300 (usually to a t mobile user since they need unlocked device) and then buy the newest model for$200. The user gets the newest phone and $100 in his pocket.
But if this model changes, would people upgrade as often? I sure don't replace other technology (computer, stereo, tv) every 2 years. Nevertheless, it's good for consumers but possibly bad for handset makers because 1) so few consider total cost of ownership and 2) customers less likely to upgrade as detailed above |
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Dec 8, 2012, 09:29 PM | #129 | |
I don't get why everyone is so excited over this because you always had that option to pay a lower monthly rate, now they are just taking away an option. Though I really would love it if phones had to directly compete with each other along with cellphone services, none of these contracts and carrier exclusive phones.
13in MBP, 2.26GHz, 8GB RAM, 500GB WD Scorpio Blue HDD |
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Dec 9, 2012, 01:45 PM | #130 |
0 |
Dec 26, 2012, 02:11 AM | #131 |
T-Mobile exec: Subsidies are hurting wireless industry http://www.neptunemobile.com/2012/12...ing-subsidies/ Theres been no shortage of detractors over T-Mobiles risky decision to move to a Value Plan only world in 2013. Now, Tracy Isacke, director of Telefonica Digital, a large Spanish multinational telecommunications company with more than 313 million customers worldwide is advising T-Mobile not to go down this path. Isacke suggests taking it from experience as Telefonica decided to undertake the same move earlier this year with less than favorable results. In September of this year alone, Telefonica lost 253,520 mobile users as Vodafone, another large European operator (part owner of Verizon/Wireless) is also seeing negative results from the removal of subsidies.
Top 100 Books Ranking (By Genre) rated by readers |
1 |
Dec 27, 2012, 06:59 PM | #132 |
0 |
Jan 2, 2013, 02:26 AM | #133 |
Why dropping phone subsidies could put T-Mobile in jeopardy
Top 100 Books Ranking (By Genre) rated by readers |
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Is This Politician Insulting War Vets?
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Bev Oda,
Quito Maggi,
Remembrance Day,
Remembrance Day Veterans,
Remembrance Day Durham,
Remembrance Day Grant Humes,
Grant Humes Veterans,
Canada Politics News
In running for the by-election in Durham Ontario, Bev Oda's former riding, Grant Humes has managed to generate controversy amidst the excitement. As his election sign was revealed on social media leading up to Remembrance Day, it generated negative responses from veteran families the candidate wasn't expecting. Facebook followers of the campaign page shared their criticisms ranging from "offensive" to "publicity stunt," "classless" and "shameless as stealing a poppy box." Part of the problem was confusion about the sign itself.


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It seems politicians should have learned by now not to use music in their political campaigns without getting permission from the artist. However, legendary power trio, Rush, are the latest in a long line of musicians taking legal action against political candidates for alleged copyright infringement. Rush are upset that Rand Paul, [...]
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Our entire product range is split into several key categories to make the buying process easier for you. Find out more about our product categories and discover which products are most suited to your training goals.
High Pro Deluxe
Oats & Whey
Protein Cookie
Protein Muffin
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Over 27g of Protein
25% off Premium Sale
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In stock | Usually dispatched within 24 hours
Order before 8pm for same day dispatch. Order before 2pm on Sunday.
High Pro is a healthy and nutritious protein bar designed for those looking to increase their daily protein intake through a tasty and convenient snack.
Each 80g bar provides an impressive 27.5g of premium protein to support lean growth and only 20.4g of carbohydrates to provide a balanced source of energy. The high protein content supports an active and physical lifestyle, particularly those who exercise on a regular basis, by promoting lean growth and recovery.
The convenience of the High-Pro bar makes them the ideal snack for those who are constantly on the go or those simply looking to keep hunger at bay in-between meals.
High Pro has been independently tested for WADA banned substances by HFL Sport Science under the INFORMED-SPORT program. Each batch of High Pro undergoes rigorous testing to provide the highest level of assurance that they are safe for athletes to use. HFL is the world's largest sports drug surveillance and research laboratory and the INFORMED-SPORT program is supported by a number of recognized sports bodies, including UK Sport.
The fantastic ingredients and amazing taste combine to make the High Pro one of the leading protein bars on the market. We've even added Lactospore® pro-biotics to aid digestion and improve the bio-availability of the nutrients in this bar. And the best thing is that each 80g bar contains only 2.6g of sugar, making it a healthy and nutritious choice for everyone.
Use when required as high protein snack either in-between meals, pre-workout or with meals to boost the protein intake of a meal.
Protein Blend (Milk Protein Isolate, Whey Protein Concentrate*), Polydextrose Syrup, Milk Chocolate Flavoured Coating (14%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring) Fructo-Oilgosaccharide, Glycerine, Fat-Reduced Cocoa Powder, Sweeteners (Maltitol, Sucralose), Stabiliser (Acacia Gum), Flavourings, Vegetable Oil, Antioxidant (Mixed Tocopherols), Lactospore Probiotic (Bacillus Coagulans). *From Milk.
Allergen: Product contains: Milk, Gluten and Soya Product may contain: Eggs, Peanuts and Nuts
Per 80g bar:Energy: 965.0kJ Energy: 230.0Kcal Protein (as-is): 27.5g Carbohydrates: 20.4g of which sugars: 2.5g of which polyols: 16.7g Fat: 6.5g of which saturates: 4.4g Sodium: 55.0mg Lactospore®: 96.0million Soluble Fibre: 13.2g
Chocolate bar replacement ? .. maybe!
AD - (25 / Nov / 2013)
I ordered chocolate orange High Pro bars and the first time I had these, I got a funny stomach. It is a big bar and I wished they do small sizes too. It tastes okay and does satisfy your sweet cravings unlike normal chocolate bars.Goes Well With:On its own.
Hunger satisfied
Ed - (18 / Nov / 2013)
I bought these as a convenient source of protein when out and about and also as a meal replacement.The chewy bar leaves your hunger feeling satisfied and tastes really good. I could eat these all day. Also an excellent source of protein.Goes Well With:A glass of milk.
Chris - (14 / Nov / 2013)
The choc mint High Pro has an incredible kick. This bar contains 27.5g of quality protein, and it has a great taste. It does take some eating but that isn't a real problem. I definitely recommend this bar to significantly boost your daily protein intake.
far too sweet
Zweibel - (13 / Nov / 2013)
I ordered Vanilla/Honeycomb flavour High Pro and I'm disappointed. The texture is fine, but they are far too sweet. Next time I will order something more fruity.
Superb Value and Results
Sophie - (12 / Nov / 2013)
This bar is not only helping me with my goals, but the taste,texture and value for money is so so good. I have already noticed some results as I've been having one at least one a day after a workout. I would recommend this product to anyone looking to increase protein intake, but also if your trying to build muscle. Goes Well With:A glass of milk, so good!
Like Protein Cookies
Jay - (04 / Nov / 2013)
Incredibly convenient for those on the go. Was immediately reminded of MyProtein's protein cookies (same flavour- chocolate orange) when I tried High Pro, but I prefer the texture of the protein bar more. Chewy enough to be filling. Nutrition-wise, while this has less protein than its cookie-counterpart, it's lower in sugar and higher in fibre. While this is pricer than the protein cookie version, it's more portable as it doesn't crumble to pieces after a long day in your bag. Would definitely purchase again for that quick and easy protein fix.
Kelvin - (04 / Nov / 2013)
Really great tasting product, very easy to have at any point and tastes great. Great to have something like that on the go
Jim - (04 / Nov / 2013)
Great tasting high protein snack
Not too bad
Fooshnicken - (31 / Oct / 2013)
I've not really been into Protein bars before and gave these a go. They're not too bad but I did find them quite heavy, maybe thats the point though. Overall, the taste is pretty good and the texture is good too.
Great product
Nottingham Snoopy - (29 / Oct / 2013)
Tried this originally at my gyms open night after a refurbishment. Imeadiatly took to it and decided to Purchase 24 bars. Great product, well packaged just love it. 5 stars
High pro
Andy - (28 / Oct / 2013)
Taste great, fantastic at any time of day, curb hunger and 27g of protein is awesome
High pro bars
Terry - (28 / Oct / 2013)
Very tasty and very effective! Much better taste than I was expecting! Very pleased with this product.
protein bars
leadhead - (25 / Oct / 2013)
I ordered chocolate orange protein bars which I loved. I also ordered the vanilla and honeycomb which were almost tasteless and I am really disappointed with them, just being honest! So my rating is only for the chocolate and orange bars.Goes Well With:the vanilla and honeycomb go well with cardboard as they are very similar!
pondlife - (18 / Oct / 2013)
I purchased a box of these bars because I thought I needed something in case of emergencies - I've been traveling a bit with work recently and it's inconvenient to run around looking for quality protein. Unfortunately these taste so good that I went through them a lot quicker than I imagined. They're great for post workout when mixing up a shake seems like hard work. Goes Well With:A large glass of water.
Ridiculously chewy!
Gilly - (17 / Oct / 2013)
These things taste good and are great for a cheeky chocolate hit, but they're ridiculously chewy! It's not necessarily a bad thing, but they do take some eating!Goes Well With:Tea or coffee!
Ed - (16 / Oct / 2013)
Good job of filling the gap between meals and taste pretty good compared to other protein bars I've used
bruceski - (15 / Oct / 2013)
Rather chewy and will feel full afterwards. Good as a meal replacement/snack, have only ever tried the chocolate orange flavour and although not the best by no means the worst bars I have ever tries.Goes Well With:water
Ideal for on the go
Tom Woods - (14 / Oct / 2013)
High Pro bars are really good for when you have no time to cook, or if you're in a hurry. They're ideal for work as you can just have them as part of your lunch or just as a snack. They're also handy for after the gym as I keep them in the car sometimes so I can eat them as soon as I'm finished working out. Although the after taste doesn't help the matter (needs improving) as this would bring my rating to 5 star overall.
Protein source
GaryT - (14 / Oct / 2013)
These High Pro bars have a great taste and like most protein bars, are a little chewy. That said, they are tasty and fulfilling. They're ideal for a quick protein fix around mid afternoon. I always carry one with me. Goes Well With:Fruit
High Pro
AP - (10 / Oct / 2013)
These High Pro taste great especially choc mint and choc orange. Great to curb hunger and especially after a session if you can't get a good meal quickly. Can be a bit chewy but that's just another workout!
Protein bars
Chesh - (09 / Oct / 2013)
This is the first time I have tried these bars and I am well impressed with the texture and taste. They seem a bit chewy at first but I feel this is a really good thing as the more you chew on them the fuller they make you feel so therefore stop you eating rubbish for a quick fix or meal.
Ed - (09 / Oct / 2013)
High Pro does a great job of filling the gap between lunch and dinner, plus they are healthy and protein rich. This is a little chewy but that's to be expected with any protein bar.
Good for when you're out and about
Paul - (09 / Oct / 2013)
I only use High Pro bars as a little protein boost if I'm out for the day or know I'm going to go a while without a meal. I have tried many bars for loads of companies and these are definitely one of the better tasting and nutritionally. I like these as they are still enjoyable but don't have the high levels of sugar and fat that most of the nice tasting bars have. It's easy to make a bar taste nice when it's just basically a cadburys bar with a bit of whey in them. I've tried the orange and mint ones so far. They have both a good taste and chewy texture.
Tasty & Filling
PaulR8784 - (09 / Oct / 2013)
High Pro is very tasty and quite sweet. These are also very filling and ideal as a snack at any time of the day and great for protein intake with it being near 30g protein per bar. I'll definitely be buying these again.Goes Well With:N/A
High Pro are very tasty and quite sweet. These are also very filling, ideal as a snack at any time of the day and great for protein intake with it being near 30g protein per bar. I'll definitely be buying these again.Goes Well With:N/A
Best protein bar
Jon - (07 / Oct / 2013)
I use protein bars as an easy boost between meals. These bars are the best nutritional combination for me with high protein mad low carbs (I can get natural carbs easily). They're also a decent price which means I can plan them in as a regular supplement and they taste great without too much stodginess. Highly recommended.
Carni - (07 / Oct / 2013)
Not a bad snack whilst at work.
great snack
macca - (04 / Oct / 2013)
The high pro bar has just the right amount of carbs and protein for my needs. I've only tried the vanilla and honeycombe bar so far and its a bit chewy but I love the taste. I use it as a snack between meals and as a pre workout, I recommend this bar. Goes Well With:whey protein....a good diet and exercise
woody - (28 / Aug / 2013)
Theses bars are a treat when trying to be good they are so chocolatey I would recommend them to anyone. The only downside is they're a bit too chewy, but I like that as it means they last longer. They are perfect for an afternoon snack.Goes Well With:chocolate shake
aphro - (21 / Aug / 2013)
High Pro is great as an in between meal snack in the morning. My routine means I get up early to travel for a couple of hours on the train. I have one of these when I get to work then I find I have just the right amount of energy to spend 2 hours in the gym. Couple this with Hurricane XS unflavoured and I can do this pretty much everyday with only one full rest day a week. Really noticing a big difference in my routine and shape.
Natalie - (20 / Aug / 2013)
High Pro is a brilliant product and very efficient delivery. I will recommend the product and website!
Matty 2287 - (13 / Aug / 2013)
Having never used protein bars before I thought these were going to be as tough as my dogs chew toy. how wrong I was, the bar is of high quality. I use them every other day as a snack suppressor at work it keeps me going longer than expected and truly does keep the hunger at bay. As well as that the taste in the mint choc ones are fantastic cannot faulted it one bit. I'm definitely a convert.
Great priced bars
Al Burns - (10 / Aug / 2013)
High Pro is a good high quality recovery protein source. I tend to take these on holiday when I need that post workout recovery boost. It contains decent levels of protein that put it on the higher levels compared to many other competitor products. Also the size makes them practical to pack without taking up too much space. What's more when you look at the unit cost it's really good value.Goes Well With:Impact Whey
evaleve - (07 / Aug / 2013)
Was recently given these bars to try by a relative who wasn't keen on them, so was a bit wary about trying them. Wow was she wrong they are really nice, I've tried a few protein bars before and these are the best. I love the chewiness and the flavor isn't overpowering. Only tried chocolate orange and mint so far will be ordering again. I do agree with a few other comments that it's a shame you can't mix and match and have a few flavours you like so you don't get bored.
Laura - (05 / Aug / 2013)
Overall, High Pro is a good bar. It's nice and tasty and hits the spot when you have a chocolate craving. The only downside is that it could be more filling!
Great taste, great bars!
Bailey - (05 / Aug / 2013)
I absolutely love these High Pro bars! They're great for a snack or substitute when you're craving something sweet/chocolatey! I cannot fault them, they taste gorgeous!
dg - (05 / Aug / 2013)
These High Pro bars are certainly more edible than the cookies and actually taste OK.
the highlight of high pro
ume - (02 / Aug / 2013)
I started eating the High Pro last week when I received them... the delivery was very quick and effective and I was surprised how soon I got the product. The package was intact and very carefully packed. The taste, quality, expectation, similarity to the on-line description and overall satisfaction of the product is excellent. I am very happy with my purchase. The one point I would make is that I would have enjoyed this product even more if I got the option of having a few flavours in the box as opposed to one, that would have made my rating of this product 10/10 other than this one issue I am completely satisfied with the product and have already recommended it to at least 10 of my family and friends who are now eager to try the product and view others. I am vegetarian and my protein intake does not always meet the DRV so these protein bars are a great way for me to get my protein intake in a very tasty, convenient way. Also when having a very busy day at work it is such a convenient way of having a meal on the go without having to take out a lot of time, have a lot of hassle with packaging and preparation etc. Thank you, I am very satisfied with the product and your service.
Aron - (01 / Aug / 2013)
love the orange flavour. The texture is a bit chewy, not bad at all, but taking a little water with it helps.
High Pro protein bars
Brutaldubs - (31 / Jul / 2013)
Great for fulfilling that chocolate bar craving and providing protein on the go. Taste great - I'm addicted to these now.Goes Well With:coffee
No complaints.
PoppaBear - (29 / Jul / 2013)
Tastes a lot better than I imagined it would (choc mint flavour), and fills a gap very nicely. Bit stodgy, but with 27.5g protein per bar it would be hard not to I guess! Drink a couple of cups of water with one, and I'm set.Goes Well With:Water.
effective but a challenge to eat
szidor - (29 / Jul / 2013)
Very effective, a bar makes me forget about food until at least the next meal. A rough half hour before workout it does wonders! However ... I tried the choc orange and forest fruit flavors. I had the choc orange first, which was moderately enjoyable, it goes well as a food supplement but wouldn't eat it as a desert. I am not proficient enough in the English language to describe what I feel about the forest fruit flavor. Both texture and taste is terrible. It's like sugary dried whatever-something in earwax. So sweet that my brain burns halfway through the bar and it is a real challenge to be able to eat the whole bar. I failed to detect any trace of fruityness. I most probably will just throw those away. I am a long time, loyal customer of MyProtein and will continue to purchase my food supplements here, but in quality this product is noticeably below the other products I bought here.
Great snack
Keith - (25 / Jul / 2013)
I got these High Pro to fill in where I missed out on shakes during the working day and I've got to say they are perfect for the job. I got the mint choc which taste amazing, they're so very easy to get in to and it's not something I dread having. I normally have these with or just after lunch when working to keep the protein I take in steady throughout the day, they also work well to keep you full and make a nice treat too when eating well. Goes Well With:Lunch!
mint choc, and vanilla honeycombe
Nathanp90x - (20 / Jul / 2013)
Mint chocolate is my favourite so far - the vanilla honeycombe was nice but it was so sweet that it made my teeth itch! I think I will save these for when I have serious sugar cravings. Compared to other bars out there I would say these have the best taste and texture (and I have tried quite a lot of different brands out there). Mint choc seems to have a better texture than vanilla but then vanilla has a higher protein content... The price isn't bad either. It is too early to say if these are making a difference for me as I only eat them in "emergencies" but they certainly do the job of tiding me over til my next meal, with the bonus of being edible and easy to transport. I have a couple of boxes in my stash but I would probably buy them again when I run out, unless something better comes along.Goes Well With:a drink
perfect snack
Dan - (16 / Jul / 2013)
High Pro tastes really nice taste and has a good texture. This is perfect as a midday snack.
High Pro Bars
Pickle - (16 / Jul / 2013)
High Pro are good bars but it's too early to judge the effectiveness. I'm a long time user of MyProtein and like most of their products. This bar does take a while to eat, but I have tasted worse.Goes Well With:Hurricane XS
jo - (15 / Jul / 2013)
The High Pro bars are really good. I have to say the choc orange and mint are the best. I would recommend.Goes Well With:Lots of water
Beno - (11 / Jul / 2013)
Really enjoyed these, not as good as my homemade bars but good for traveling abroad where mine won't keep as well. Quite chewy but guessing that's the honeycomb side of it.
shona - (11 / Jul / 2013)
Great for a snack through the day. Good to half and split the effects when you feel peckish. Didn't get the honeycomb taste but it's tasty and better than eating a dairy milk!Goes Well With:Tea
So tasty
Big Russ - (10 / Jul / 2013)
Had the Vanilla Honeycomb and the Mint Choc flavor of High Pro so far and both taste so so good. Especially considering the amount of protein, low carbs and calories. Trying the other flavors tomorrow. Will definitely buy more.
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Welcome to CowboysZone! Join us! Come on! You know you want to!
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Cowboys take chance on Brian Price
Discussion in 'Fan Zone' started by cowboyjoe, Dec 31, 2012.
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Ash moronic idea count #50000012231
Ash moronic idea count #50000012231
Where are you guys watching this. XD
And Axew learned Outrage?!That's pretty cool.
death bringer ; world changer ; cain raiser
Burgundy and Cilan were nice too each other, what?
And Pepsi, Pikachu used Thunderbolt.
Pikachu lost, Iris won!
Prepare for backlash!
Iris: Are you sure the recipe calls for this many Minccino?
Cilan:*Sighs* Hang on, I'll check.
Ash: What's happening?
Cheren: Yeah...he does that sometimes.
3DS FC: 1891 1376 6990. Add me. Wii U Nintendo Network ID: Playerking.
Lol, all the people saying Iris would lose!
Iris Won the tournament
lol. Iris Won . Haha^^
Lose. I hate you writers.
Haha, Cyber troll will be doing 4 more tthread to bash Iris now.
Awesome battle btw.
Yes, Don George is crying out of excitement.
*Spits Iced Tea out!*
She...she won!?
Iris won?Wasn't really expecting that.
death bringer ; world changer ; cain raiser
So Cilan's rivalry with Cabernet ends here?
Iris and Langley talk after the battle and Langley seems pretty understanding.
Same with Burgundy and Cilan.
And Iris got the motherfreaking feathers!
Also, Ash and Stephan said goodbye as well.
Iris: Are you sure the recipe calls for this many Minccino?
Cilan:*Sighs* Hang on, I'll check.
Ash: What's happening?
Cheren: Yeah...he does that sometimes.
3DS FC: 1891 1376 6990. Add me. Wii U Nintendo Network ID: Playerking.
Ash is a loser. There is nothing to expect. He will lose in the Isshu league. Loser.
Him Cabernet and Dent seem tob e on friendlier terms now but I think he accepted her as a rival or something.
Awesome, they really moved on with the rivalries.
Did pikachu aim for the horn or not and where are these people even watching it
This is Abomasnow, he's so awesome that he can cause chunks of ice to fall just by standing. If you think Abomasnow is awesome copy and paste this into your signature(Started by Pokemon_Rulez)
I'd like to say I admire the writers for giving Iris this one. Excadrill needed a big showing after its loss-of-confidence subplot, and Iris needed to prove herself. Besides, Ash and Iris are sure to have at least one rematch where Ash will certainly win so it's no problem.
My new Pokemon Fanfic, "The Prodigy Project" has started.
Read the prologue for the Kanto arc HERE
The first proper chapter will be posted in October, shortly after the release of XY.
Guess this sets up Ash VS Iris in the future nicely.
But why use Pikachu as the fall guy? Might as well get someone else a bit of screentime.
This is just from what I know since Keyhole decided to suck for whatever reason.
Palpitoad was cheated out good screen time. But hey at least they didn't spend the cold opening on previews of the last episodes.
Zorua must've given up and let Bianca catch her although unwillingly.
YAY I knew it, Ash had NO chance at beating Iris. Take that writers, and take THAT Ash, for relying on Pikachu. That's what you get. Now shove the rat in its ball, and leave it there, until you know how to properly use it.
I honestly, right now could not give a rat's behind about anything else. I had to rely solely on audio which really sucked, and the few images. So eh.
Proper review later.
I will not say I'm the best. But by Ash's standards, I'm pretty good. 3DS Friend Code: 2836-1079-8422
Some of you need to look at this before you comment on what a Pokemon should learn. Some of you are okay but some of you need to look at this: http://www.serebii.net/attackdex-bw/ This is the attackdex, it is your friend.
So it makes more sense, it was strongest pokemon vs strongest pokemon and the type disadvatange plays on Iris favour and complies with her always telling him about typing in battles.
Yeah mine sucked too dman, lol I had to restart it all the time and it would crash every 5 secs :S.
Palpitoad was expected to be fast, did anyone seriously though the fight would be big? I'm serious.
Belle seemed to go with Luke, it would be actually nice if they travel together and when one appears the other appears too, I'm saying this becuase I want to see Luke not Belle, I assume she would stop acting like a retard after travbeling with the thing for a while, she wouldn't be hugging it all the time.
Last edited by Pepsi_Plunge; 11th August 2011 at 12:29 PM.


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PsycPORT™: Psychology Newswire
December 8, 2013, USA TODAY
When women drink too much, they may face even higher risks than men do.
Vice President announces more mental health funding
December 10, 2013, ReutersJoe Biden supports a new push to increase access to mental health services with $100 million in new government funding.
Same-sex UK weddings to begin in March
December 10, 2013, BBC NewsThe first same-sex weddings can take place England and Wales this Spring.
You can't blame hormones for your bad mood
December 10, 2013, ABC NewsA new study from Stanford University finds that declining estrogen levels have no influence on women's mood.
Teachers give better grades to more attractive students
December 10, 2013, Time.comA new study suggests that people rated as more attractive are more likely to get higher grades and to go to college.
Violence in movies prevalent despite rating system
December 9, 2013, CBS NewsStudy shows violent movie characters often engage in risky behaviors which occur equally in PG-13 and R-rated movies.
Hot Topics


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Men detained in acid attack on ballet director
Pavel Dmitrichenko, 2 other men due in court
Published On: Mar 07 2013 01:32:46 AM EST
Updated On: Mar 08 2013 07:05:50 AM EST
Three men detained for the acid attack on the artistic director of the Bolshoi Ballet will face a judge Thursday.
The court will decide whether the three will remain in detention, go under house arrest, or be released on bail.
Among those detained is lead dancer Pavel Dmitrichenko who police say masterminded the attack on January 17.
The other two are: Yuri Zarutsky, who allegedly flung the sulphuric acid on director Sergei Filin, and Andrey Lipatov, who allegedly drove the getaway car.
If convicted, the attackers could face up to eight years in jail for willfully inflicting damage on the health of another.
Copyright 2013 by CNN NewSource. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Cellar/Tasting Notes "Here the high alcohol does not obscure the layered fruits and overall complexity of this exceptional Cabernet. Thick, ripe and richly endowed, it keeps its black fruit, ripe tannins and liquorous barrel notes all in proportion, and pulls in top flight fruit from Champoux, Sagemoor, the estate..
Cellar/Tasting Notes " It reveals a fragrant nose of sandalwood, incense, sage, cinnamon, black cherry, and black currant. Elegant on the palate despite its ample size, it is loaded with succulent fruit set off by enough ripe tannin to support an additional 3-4 years of cellaring. It will deliver prime drinking from..
Cellar/Tasting Notes "Pungent and spicy, dark and brooding, this wine brings it with deep, sappy berry fruit and overtones of meat and garrigue, all with muscle and verve. Tannins are firm and hard, showing some ripe stem and earth flavors, and plenty of barrel toast. Muscular and warm, this Syrah walks the line..
Cellar/Tasting Notes "The 2004 Champoux Vineyard is 44% Cabernet Sauvignon, 25% Cabernet Franc, 22% Merlot, and 9% Petit Verdot. It spent 21 months in 35% new French oak. Less marked by oak and more complex than the Sorella bottling, it has a splendid bouquet of cedar, tobacco, vanilla, leather, cassis, and black..


text: the cost of a ticket includes dinner. Our silent auction starts at 5pm, dinner and live auction begins at 7pm. There will be drinks,games, raffles and lots of fun. This is a 21years of age and older event. Tickets available, also looking for items to be donated to our auction.


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Approximate Length: 22" Approximate Width: 8" - Red goose, rooster and chicken feathers, large red and black stripe pheasant feathers....
Approximate Length: 21" Approximate Width: 6" - White peacock feathers, large white ostrich feathers, white goose feathers, white pheasant feather...
Chiffon Bodysuit. 100% Polyester ...