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in Chicago, IL
4 attending
in Aurora, IL
4 attending
in Chicago, IL
11 attending
in Evanston, IL
18 attending
in Chicago, IL
15 attending
in Chicago, IL
34 attending
in Chicago, Il
16 attending
in Elgin, IL
5 attending
in Palatine, IL
29 attending · 6 waiting
in Bolingbrook, IL
50 attending · 14 waiting
in Chicago, IL
9 attending
in Palos Heights, IL
20 attending · 3 waiting
in Chicago, IL
57 attending
in Woodridge, IL
18 attending · 7 waiting
in Chicago, IL
27 attending
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13 attending
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6 attending
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20 attending
in Palatine, IL
12 attending
in Chicago, IL
16 attending
61 Meetup Groups match "Card Games" near Elmwood Park, IL
Let's play some friendly card games - spades, hearts, euchre, canasta, cribbage, rummy, etc. - and have fun!
One to two Saturdays a month of Board Games and Beer. Games we play are: Arkham Horror, Quarriors, Cards Against Humanity, Ticket To Ride, Munckins and others. We're always looking to add more people and games to our group. Please make sure to join our Group on Facebook please. https://www.facebook.com/groups/537630042979335/
Let's play games! Board games (the old ones; Scrabble, Monopoly, Sorry, etc.) card games, and whatever. Just going out to have fun and maybe a little dinner and spirits. We'll mainly meet either on Tuesday nights at Rockwell's Neighborhood Grill, or Monday nights at Bowman's Tavern & Grill. We're also open to suggestions. You can either arrive at the posted time for dinner and drinks, or about an hour later to join us for games. Drinking while playing is strongly encouraged. :) Please try …
This is the group f/k/a NWI Board (But Not Boring) Group. As you can probably tell, there are multiple changes being made, some of them substantial. The focus here is no longer on board games. Also no fantasy, RPG etc. It's going to be on games SIMILAR TO LRC (Left, Right, Center), Ship, Captain, & Crew, and Bunco (I say "similar to", because it's NOT going to be those games). The initial meetups are simply to discuss and demonstrate the games we would be playing. I have several but of course an …
There are no upcoming Meetups.
This is a group for people who like to play party games that promote fun, socializing, and laughing. Some examples would be Pictionary, Taboo, Outburst, Guesstures, Apples to Apples, etc. This really isn't a group for the serious, complex, strategic type games. There are a ton of fun games out there and I would love to learn new ones. Everyone is welcome to bring their own games. If you love playing games and laughing and meeting new people this is the group for you.
Meetup details are available only to members.
Waukegan Fellowship of the Game is all about good people, great games, amazing adventures and the time of your life. Do you like playing games that are not Monopoly or Yatzee? Is the craziness of Robo Rally your thing? Does spending a Saturday night throwing dice and imagining you are a swashbuckling pirate harassing the supply lines to the moons of Jupiter sound about perfect? Would you rather be the Terran Navy defending those very same trade routes? Are you tired of traveling an hour to play …
Hey Evanston Social Game Players! Come to a Friendly Games Meetup to play old favorites with new friends. All games and skill levels are welcome. Bring your favorite board games, card games, word games, etc. You can teach us or we can learn that new game together. You can also just hang out and socialize with a fun group of people.
Just trying to get some regular card playing scheduled. Whether you are a tournament card player, never played spades and need to learn the rules, or just want a brief refresher - join us for a meetup event! The plan is to make the main focus Spades and try to get in some monthly games scheduled in Chicago. Check out the "about us" section for the house rules we play with. We're also adding some other card games now that we've got a good membership... look for Canasta games, Cribbage, Euchre …
The Chicagoland area's premiere and largest gamer group. Events include board games, card games, party games, and more, and are held throughout the city and suburbs in game stores, bars, and other locales. Come join us for a great time.
The Wandering Dragon Game Shoppe is the new game in town! We are a family friendly game store located in historic downtown Plainfield, Illinois. With our cozy, homey atmosphere and spacious game room, The Wandering Dragon is not only great place to buy the best in hobby gaming, but to also play in or run any events you can think of. Stop by and check us out!!! The Wandering Dragon Game Shoppe has open gaming Monday through Saturday, even when organized events are running! Open Gaming Hours: Mo …
This group is for anyone interested in games like Taboo, 5 minute rule, cranium, drinking games, monopoly, apples to apples. ..ect...ect.. I'm starting this group to extend my group of friends. Can't wait to meet some new people. So if your up for a good time and let loose and let your wild side out ( not too wild) then I hope to see you.
We are a bookstore and community meet up for crafts, games, music, learning and so much more. Offering programs for all ages and interests.
There are no upcoming Meetups.
This Meetup will offer opportunities to practice improvisational comedy and games such as "Cards Against Humanity". The goal is to develop our skills not necessarily to become improv actors but to work on our social skills. Improv can help you develop skills such as making eye contact, listening attentively and speak to others with more ease. This Ted Talk explains the benefits of Improvisational Comedy: http://www.youtube.com/watch?v=MUO-pWJ0riQ
This group is for board game designers and people who want to play board games before anyone else in the world! The group meets to play-test games in the design phase. We will also provide constructive criticism, design suggestions and industry support to each other. This group is also designed for networking and shooting the breeze.
This group is for anyone who's as crazy about board games as we are! We love ALL games, Magic The Gathering, Pathfinder, Warhammer, Settlers of Catan, Dominion, Castle Panic, Pandemic . . .all of it! Bring it on! Friday Night Magic and Monday Night Magic and Wednesday Night D&D. Whew! I'm exhausted just THINKING about everything that I could play and and all the tournaments I could win. Join us and you just might have more fun than you can handle!
There are no upcoming Meetups.
Do something. Learn something. Share something. Change something…. and play games! We remember times we've had game night with friends, and now, perhaps game night with Meetup friends works even better. Join for an easy evening of board games. We plan to hang at a bar, sip at a coffee house, lounge on a friend's sofa with sparkling conversation and a languid competitive effort. Break out. Toss some dice. Join us for some family-fun styled adult diversion.
Just what you've been waiting for! A game group in Rogers Park! Perfect for drivers (there's parking!) and bikers. We will play party games and/or strategy/euro games. Whatever the group brings. Starbuck's in Dominick's closes at 7 pm so plan accordingly.
Meet nearby Boardgame Players! Come to a Boardgames Meetup to play Euro and classic Games from A/H, SPI, Hasbro, just about anything. Make new friends. Fun is the key! Enjoy a little.. Stop by and give us a Try! So Bring a friend and your favorite game. Don't know many games? No Problem...we will teach you! Come on out and see what we're all about!
Learn to play the ancient Asian game of Go, also known as Wei Chi and Baduk. Go is the oldest board game in the world, estimated to be 4,000 years old. It is a game of pure skill. The rules are simple, and can be learned in a few minutes, but mastering the game can take a lifetime. The Evanston Go Club is the oldest Go club in the Chicagoland area, having met continuously every week for the past 15 years. We have a wide range of players, from novices to strong amateurs. We are a free club, we we …
There are no upcoming Meetups.
Looking for a challenging and fun new hobby? Growing weary of the standard bar scene? Ready to embark on a lifelong learning journey? Contract Bridge is the most played card game in the world, with immense popularity in the USA, Canada, the UK, Turkey, China, France, South America, and the Netherlands, to name a few. Contrary to popular belief, Bridge is not just played at our Grandparents' retirement homes. It, along with chess, is an offical olympic mind game. Its popularity stems from its com …
Contract Bridge is the most played card game in the world, with immense popularity in the USA, Canada, the UK, Turkey, China, France, South America, and the Netherlands, to name a few. It, along with chess, is an offical olympic mind game. Its popularity stems from its complexity, as well as its seemingly endless variety (653,000,000,000+ possible deals). Famous advocates of the game include Warren Buffet, Bill Gates, Radiohead, Snoopy (+Woodstock), and James Bond, as well as top CEO's and polit …
The Berwyn Gaming Group represents a small portion of the roleplaying community in the greater Chicago area. We are players and DMs from all walks of life, representing decades of experience through at least four incarnations of the D&D system. Anyone with the desire to play or run a campaign is welcome! Quick Questions and Answers What does theThe Berwyn Gaming Group Meetup offer? -We offer a safe, supervised environment to experience D&D (or any roleplaying system). The Meetup Organizer and …
Are you a Euchre or Spades player looking for a game? Come join us in Palatine. Our group includes Euchre and Spades players who like to get together to play regularly. We have veteran players, beginners, and all newby's are welcome to come out and learn to play. It's a relaxed, social atmosphere and a great way to meet others and get out for a night of fun! We play on Monday evenings at Durty Nellies at 180 North Smith Street, Palatine, IL. The establishment is not charging us for use of th …
Meetup details are available only to members.
Come join us for a fun night of gaming! Whether you are a veteran gamer or new to the hobby you are always welcome. If you have no games to contribute for playing that's OK, several of us bring games ranging from the quick and silly like Flux and Poo, to the more popular Carcassonne and Settlers of Catan, and to the more complex economy games like Power Grid and Puerto Rico. Never heard of the games just mentioned, that's OK, too. Sometimes we play main-stream games from Chess to Poker. Howeve …
There are no upcoming Meetups.
BREAKING NEWS Jan. 16. Francesco "Cheech" Barbaro wins the 2010 Quad-States Mixed Games Poker Championship, surviving a field of the region's most experienced poker veterans in a marathon 14 hour tournament. For more on the story, visit: http://www.ChicagoPokerNews.com Three Title Bracelets (SEE PHOTO ABOVE) will be on the line Jan. 15 & 16 as players from around the world meet for Chicagolands most prestigious championship poker series. The Quad-States Poker Grand Championships are sanctioned …
Do you Euchre?! Or do you play Pinochle??!! -- - if you love to play or just want to learn, we are hoping you will join us. We will be playing both Euchre and Pinochle including anyone intersted in double deck pinochle at our next meet up! We are expanding to include O'Hell and Spades for those interested!
Meetup details are available only to members.
Hello, and welcome to the newly renamed and reorganized Chicago Novice Poker Player Club previously known as Aqua Poker. I have taken over this Meetup Group after the previous Organizer resigned. The new purpose of this Meetup group is to help beginning to intermediate poker players improve their tournament and cash game play. We will hold Meetups on Tuesdays that will cover a specific aspect of poker. This is a new Meetup idea so we will only hold Meetups when we have the required minimum numbe …
There are no upcoming Meetups.
BREAKING NEWS Jan. 16: Francesco "Cheech" Barbaro wins the historic 2010 Quad-States Poker Mixed Games Championship at the Majestic Star Casino and Hotel. Barbaro faced 45 of the regions toughest veteran Mixed Games players and finally won it all with a 9-high straight in No-Limit Texas Holdem. For the complete story, still breaking across the poker wires, visit: http://www.ChicagoPokerNews.com The Chicago Texas Holdem Meetup Group was proud to be a part of this incredible tournament, congratul …
This is a group for anyone interested in playing gin-rummy. All skills levels are welcome. I started this group because to meet other card enthusiasts. Looking forward to some spirited play.
There are no upcoming Meetups.
I love double pinochle. Come out for a great evening of cards
There are no upcoming Meetups.
This is for anyone who enjoys socializing, playing cards, occasionally likes to smoke hookah and just meet new people. This group welcomes anyone and everyone who just wants to relax on any given night. I started this group so I can learn new card games, learn how to socialize with new people and just bring that feeling of being around great people who know how to have a great time. See you soon.
This group is for people who want to casually play board games but don't have anyone to play with. We are laid back and will play games that the members want to play. We are looking for regular people who just want to have a good time. If other groups seem to be unwelcoming or have members that make you uncomfortable try our group! We are very laid back and easy going and we have a great time. Members can throw their own meetups if they don't like the official ones, just suggest one and organ …
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The osmolality urine test the concentration of particles in urine. Osmolality (particles/kg water) and osmolarity (particles/liter of solution) are sometimes confused, but for dilute fluids such as urine they are essentially the same.
A blood test may also be done to measure osmolality. See: Serum osmolality
A "clean-catch" (midstream) urine sample is needed. For information on how to collect the sample, see clean catch urine culture .
Your health care provider will tell you if you need to stop taking any drugs that may interfere with the test. Drugs that can increase specific gravity measurements include dextran and sucrose.
Receiving intravenous dye (contrast medium) for an x-ray exam up to 3 days before the test can also interfere with results.
Eat a normal, balanced diet for several days before the test.
The test involves normal urination, and there is no discomfort.
This test helps evaluate your body's water balance and urine concentration.
Osmolality is a more exact measurement of urine concentration than the urine specific gravity test.
Normal values are as follows:
The examples above are common measurements for results of these tests. Normal value ranges may vary slightly among different laboratories. Some labs use different measurements or test different samples. Talk to your doctor about the meaning of your specific test results.
Abnormal results are indicated as follows:
Greater-than-normal measurements may indicate:
Lower-than-normal measurements may indicate:
Additional conditions under which the test may be performed:
Bazari H. Approach to the patient with renal disease. In: Goldman L, Ausiello D, eds. Cecil Medicine. 23rd ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 115.
David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.
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In HIV/HCV Co-infected Patients, How Avoid Hepatic Decompensation?
Patients co-infected with hepatitis C (HCV) and HIV can develop rapidly progressive liver fibrosis.
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Here: a close-up look at gram-positive and -negative cases of folliculitis.
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Mental illness is a risk factor for HIV infection. It brings a number of behavioral correlates that put patients at risk for getting infected. As HIV infection worsens, it begins to affect the brain, and cyclical relationship between the disease and mental illness begins.
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Here, HIV/AIDS specialist, Dr. Susan Ball, answers 6 questions about HIV infection that primary care clinicians commonly ask.
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A boil, painful and nasty: Is it a cyst? Is it a bug bite? Should you culture? Is it MRSA? How should you treat it? What if it recurs? Listen and learn.
Clostridium difficile: New Guidelines Confront Hypervirulent Strain
Recurrent C difficile requires pulse vancomycin therapy; fecal microbiota transplant shows promise.
USPSTF: Increase HIV Detection through Routine Screening
Approximately 25% of those infected with HIV are unaware of their positive status. The USPSTF says universal screening can help reduce disease burden.
Common Side Effects of Antiretroviral Therapy in HIV Infection
What are some of the more common side effects of antiretroviral therapy, and what can the primary care physician do to help manage these effects? In this podcast, infectious disease expert Rodger MacArthur, MD, offers insights and points readers to updated comprehensive guidelines.
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The goals of therapy for patients with inflammatory bowel disorder include inducing and maintaining a steroid-free remission, preventing and treating the complications of the disease, minimizing treatment toxicity, achieving mucosal healing, and enhancing quality of life.


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The Greatest Spectacle Ever!
Design by Emanoel Melo
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No account? Join us!
- Submit ideas for a chance at $$$ and loot
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- Earn points for participation and use them for purchases
inlovewithahobo on Dec 3, 2013 at 07:45:25
Dodgers31296 on Nov 16, 2013 at 18:05:30
What's the difference between the creme and natural color?
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I just ordered it a day or two ago and I am sooooo excited to get it. One of my favorite designs!!! It looks amazing!!!
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I'm stoked I was able to purchase this one. I had been asking for a reprint for a while. One of my favorite designs by far.
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I'm glad you liked guys!
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My favourite above all and first purchase on Threadless. Simply amazing design ! Thanks Emanoel!
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white hoodie? im far to dirty to wear a white hoodie! rats
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super kewl design
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text: Agatha Ruiz de La Prada started her fashion career in 1980 and has since maintained her signature style throughout the international fashion movement. At 25, she had already attracted the attention of the New York Times and had been named one of the top 10 most recognized celebrities in her native Spain. Labeled by some as the "Spanish Betsey Johnson", Agatha Ruiz de la Prada walks to the beat of her own drum. Her swimwear designs are the result of a fantastical world she creates. Agatha Ruiz de la Prada Swimwear is a brand directed to young women that are characterized by having a cheerful and fun-loving attitude towards life, for being colorful, whimsical, having a sense of style, comfort and a passion for life. Agatha Ruiz de la Prada's swimwear 2012 style reflects the love, humor and optimism present in her extraordinary use of colors and shapes.


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Feel fierce in Utkatansana wearing the Pliant Knicker. Our shortest, synthetic yoga pants are made with a highly technical nylon/spandex knit that holds its shape and wicks moisture. A gusset increases flexibility and a flat, color-blocked, double-banded waist provide compression and hides a small pocket. With slim-fitting silhouette and a 15" inseam.
- Soft synthetic knit is substantial and stretchy; it holds its shape, wicks moisture and dries quickly
- Waistband is wide, flattering and has contrast lining on all colors except black
- Curved back yoke, angled side seams, contouring through thigh and slightly flared leg provide a great fit
- Gusset for mobility
- Small pocket in waistband
- 15˝ inseam
- 8.7-oz 84% nylon/16% spandex
- 206 g (7.3 oz)
- Made in Mexico.


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Complete With Raincover - Chassis NOT included
The Oyster Carrycot can be attached easily to your Oyster stroller to make it a pram allowing baby to lie flat. It has a central carry handle for ease of use and comes with air ventilation for comfort. Height adaptors are available extra to increase the height of the carrycot on the chassis.
Have not used yet as baby has not arrived, but looks cosy and comfortable, seems well made and was very easy to attach to the stroller frame
This carry cot is lightweight and easy to clip in and out of the oyster chassis. We have also been using it as an alternative to a moses basket for sleep time, so it is very handy.
With the online tracker and receiving a text with my hour delivery slot or the option to change the day or give to neighbour is very handy.
Brought as part of our travel system. A well built and easy to use system clever and well thought through release system in comparison to other brands attracted us to the Oyster system.
Still expecting our first but started to buy our essentials. The carrycot is light and easy to connect and take off the pram system. Overall very happy with purchase
These are exclusive customer reviews unless otherwise stated. Specifications of goods are subject to change.
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This product is available as a pre-order. This means that we do not currently have the item in stock but we are expecting it shortly. You can place an order for this product now your expected shipping date will be 15-11-2012
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Archived Boards and Threads... > Classic Themes
[Theme]Windows XP (1.1rc1 & 1.0.5)
--- Quote from: scs on August 25, 2005, 05:52:48 AM ---I like it,true qualities of xp
--- End quote ---
--- Quote from: giba_choo on August 25, 2005, 09:02:33 AM ---Do you have a live test?
--- End quote ---
sorry dont have one...however if any one is intrested to host this for some days as a demo i be glad to give the zip file.
J. Williams:
When will this theme be ready?
Wow, that's amazing! :D
looks nice
--- Quote from: scs on August 25, 2005, 11:19:01 AM ---When will this theme be ready?
--- End quote ---
I think ill go with scs on this how long do we have to wait until you ready to release, could have fun annoying my members, specially the linux members, anyway nice looking theme.
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Chinese Shar-Pei Puppy
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Receive an email alert when additional Chinese Shar-Pei puppies are added. It's easy and free!
BREED: Chinese Shar-Pei Puppy
INCLUDES: akc registration, 1yr health guarantee, current vaccinations, dew claws removed, shipping available, kid spoiled
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Frazier's Farm Sharpeis
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AKC 5 pt Red Dilute Brushcoat Male
AKC Chocolate Brushcoat Male
Santa, Slip a Sable Under the Tree!


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Smith+Noble products are custom made to your exact measurements; Inside mounted products will have a deduction taken of approximately 1/4" to ensure a proper fit inside your window frame. Enter your measurement in inches. Outside mounted products should be ordered at the exact width of the area you wish to cover.
When mounting outside your window frame we recommend adding 3" to the total width (1 1/2" each side) and 3 1/2" to the height (2" at the top and 1 1/2" below the window sill). The overlap is recommended to allow appropriate coverage and avoid any light gaps. All farbic shade styles are available up to 108" in height and 120" wide.
Please note: Fabric shades wider than 48" may have seams.
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Outside Mounted blinds or shades are mounted on your wall or molding (rather than within the confines of your window frame). Outside Mount is often used when windows are not "square"; to make a window appear larger; to hide a less-than-attractive window; or when there is not sufficient frame depth for Inside Mounting.
Inside Mounted blinds or shades are contained within your window frame. You may prefer an Inside Mount because it provides a finished, built-in look without covering your window molding. Inside Mount is also suggested if you plan to layer Drapery, a Valance or Cornice over your treatment.
Slim Headrail works great for french doors or windows with limited mounting surface. The slim headrail feature makes the headrail of your shade smaller to be able to mount into an area that has 1 1/4" of flat mounting space. This is also perfect when mouting shades on french doors as the projection of the shade will only be 1 1/4" versus the normal 1 3/4" projection for standard shades. The slim headrail is not available with Loop Control, Cordless, 2 on 1 Headrail or Top Down Bottom Up.
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Add visual interest + a distinctive accent to your shades' bottom hemline with delicate Skirted Braid or regal Tassel Fringe Trim. Or add clean-lined modern sophistication with Ribbon Banding Trim, available in an array of styles + colors. Ribbon Banding may be placed in any of three ways on your shades: on the two side edges; on both side + bottom edges; or inset 2" inches from the sides + bottom hem.
Ribbon Banding trim is available on Flat Roman and Soft Roman shades as an inset or edge banding or on all 3 sides of the shade. Ribbon banding on Relaxed Roman shades will be placed on the left and right side edges only. Ribbon banding on Classic and Reverse Classic shades will be placed on the bottom edge only.
All other trim styles will be placed on the bottom edge only of your shade.
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Loop Control Loop Control replaces traditional dangling lift cords - which can pose a danger of entanglement for small children and pets - with an innovative closed loop mechanism that lets you easily and evenly raise, lower and precisely position your shades, while giving your windows a sleek, uncluttered look.
Top Down Bottom Up This lift system allows you to raise your shades from the bottom (how a standard shade operates) or lower them from the top. Top Down is a great feature when you want to let in the natrual light but keep your privcay by leaving the bottom of the shade closed. Top Down Bottom Up is available on Flat Roman, Classic Roman and Reverse Classic shades.
Cordless Lift Cordless lift system allows you to raise your shade without having to use any cord mechanism at all. Shades are easily raised by touching the clear lift handle that is placed along the bottom of the shade. Cordless lift is kid and pet friendly by eliminating the lift cords from your shade. Cordless lift is available on Flat Roman, Classic Roman and Reverse Classic shades.
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Your shades come standard with cotton/polyester Privacy Lining which offers both insulation and substantial privacy. For enhanced insulation, privacy + light control select one our three lining upgrades: Cotton/poly Thermal Lining insulates more than Privacy Lining, is UV-resistant and softens bright light entering your room for a beautiful, filtered effect.
Our 3-ply Blackout Lining is more insulating and noise reducing than Thermal, plus it blocks nearly 100% of light (tiny light spots may appear where shade and lining are sewn together). It is also more substantial than Privacy Lining, giving shades more body.
Our 100% Eco Cotton Lining comes from sustainable resources and is finished with no bleach, dyes or chemicals. All Linings except Eco Cotton present a White streetside appearance; Eco Cotton streetside appearance is Natural.
Note: We recommend Lining for 100% linen materials in order to prolong the life of the fabric, protecting your treatment from sunlight. Lining also helps prevent UV ray damage of flooring and interior furnishings. Fabrics that are 100% silk require lining.
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Receive Free Ground Shipping on all orders, no minimum, by entering promotional code SMFREE at checkout. Free Shipping promotion is only valid for shipping addresses in the United States excluding Alaska, Hawaii, US Virgin Islands, Puerto Rico, Guam, military and air force bases. Please note, this promotion may not be combined with any other offers unless explicitly noted. The SMFREE code is not valid on Clearance Items or Gift Card orders. Free In Store Returns Please note that we do not accept online returns at our Colorado and Utah locations and Steve Madden outlets.
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Great product and good deal!
By Picky guy
from Las Vegas,NV
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Search results for : | mtgplayersunion political |
The American Zone
Current events, political, spiritual etc.
american, zone, current, events, spiritualImpendere Vitam Societas
for those Political Science Students.
impendere, vitam, societas, those, science, studentsThe Law of ONE
Like minds sharing ideas and thoughts on political and spiritual subjects.
free, forum, like, minds, sharing, ideas, thoughts, spiritual, subjects.Free forum : The 12
Free forum : We are an international political party that believes that we must do all in our power to protect ourselves from the inevitable zombie invasion.
free, international, party, that, believes, must, power, protect, ourselves, from, inevitable, zombie, invasionCartoonists United - Global network for cartoonists
Cartoonist Networking Group - Free Private Forum, Peer review, Cartoonist Jobs, Free self-promotion, Cartoonisr profiles, Advice, Tutorials, Networking
funny, cartoons, cartoonists, forum, editorial, sexy, anime, manga, groupThe City of Leyvos
Just another Anosian city. Turmoil, political and otherwise, crime, war, wealth, and glory await all those who live here.
city, leyvos, just, another, anosian, turmoil, otherwise, crime, wealth, glory, await, those, live, hereAmerican Unity Party
Forums for the American Unity Party to discuss their political matters and whatnot.
american, unity, party, forums, discuss, their, matters, whatnotThe St. Christopher's School Lockdown
A point-and-click adventure game set within a British private school. When a political protest turns violent, whose side will you take?
christopher's, school, lockdown, point-and-click, adventure, game, within, british, private, when, protest, turns, violent, whose, side, will, take?Head of State: The Balance of Power
A nation simulator. Come join the political intrigue and mandatory debates on who the real Kaiser is!
head, state, government, roleplay, simulator, playing, forum, alternative, history, during, says, fantasy, limitedFree Spirited Discussions
Free forum : a free forum for free spirits
free, spirits, spiritual, spirituality, spiritualist, religion, politics, theology, history, philosophy, nature, animal, rights, vegetarianism, life, world, issues, culturesFree forum : Intentions in the mind of a Simple Guy
I've been trying to understand why and how this world has changed in a dramatic and wrong turn, and the fact Our Country's "Ego Rate" is so high and ahead of ourselves it seems we don't know. . . . . . .
political, religous, environmental, invent, future, inventions, ideas, religion, religiously, savier, friendly, freedom, laws, rules, strickting, human, personality, happiness, moneyFree forum : PARTIDO PANGDAIGDIGANG PILIPINO
free forum : This forum is an avenue to empower Overseas Filipinos through Economic, Social and Political Means.
free, partido, pangdaigdigang, pilipinoEast Tennessee Symposium
A place for discussing important issues because the whole of life is learning, therefore education can have no endings.
tennessee, football, party, great, recipes, music, books, movies, religious, topics, evidence, yourself, national, politics, income, fairtax, information, computers, public, school, local, federal, taxes, stateAwazetajik.forumotion.com
Free forum : Social, Cultural and Political Discussions
freeFree forum : Scotlands Glasgowegian Voice~
Free forum : Head quarters for the political RK party of the SGV
free, scotlands, glasgowegian, voice~Free forum : Politics and general discussion
Free forum : Today's Politics general discussion
free, forum, post, politics, general, discussion, scifiPatriot Resistance Forum
Community for PatriotResistance. com Members. Watchmen Of America, and The The Sentinel Program.
free, patriot, resistance, forum, internet, militia, watchmen, america, survival, world, order, patriotic, duty, warrior, action, tactical, training, gearRussian Military Forum
Military Forum for Russian and Global Defence Issues
debate, issues, english, russian, military, forum, leaders, nuclear, weapons, vidoes, photosRed Pill Forums
This is your last chance. After this, there is no turning back. You take the blue pill -- the story ends, you wake up in your bed and believe whatever you want to believe. You take the r
conspiracy, forum, pill, forums, alternative, news, dicussion, media, discussion, world, order, conspiracies, truth, lies, 9/11, illuminatiGuru Order
Online gaming community
cybernations, alliance, guru, order, government, simulator, gaming, communitySyndicalis Immortalis
SYNIM is a communal organization based on the principals of Anarcho-syndicalism. This means that we view the primary purpose of the state as being the defence of private property and therefore the defence of economic, social and political privilege.
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12/6/2013: The noted architectural historial tells AN about his Getty show, Overdrive, and his move to Stanford.
12/6/2013: A social enterprise's first mobile food entity uses design, mechanics, and hospitality to benefit incarcerated youths.
12/5/2013: NK Architects overcame challenges building their first Passive House in Seattle.
12/5/2013: Texas legislature passes law requiring the fingerprinting of registered architects and other licensed professionals.
12/4/2013: Edmonds International-designed 58-story mixed-use tower and plaza may soon rise in downtown Midland, Texas.
12/4/2013: SF Jones Architects designs a high-tech yet natural restaurant in Santa Monica.
More News...


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Troop movement has been sighted west of Syracuse. No, it isn't military activity, but it does have to do with an army of sorts. It's an invasion of army worms, a type of caterpillar, and they've recently been sighted devouring grass-crops at a break-neck pace.
John Hourigan, of Hourigan's Dairy Farm in Elbridge tells me "it's just amazing how fast they move. That's why they're called army worms, they march up, destroy a field, and move onto the next field."
Believe it or not, army worms are pretty much present every year here in CNY, they're just present in remarkably smaller numbers. Farmers like John tell me it's been a very long time since they've had to deal with a real invasion like this.
"50 years of farming, it's my first battle with them. As a kid, I remember the farmers talking about army worms. So it's my first experience, and the first experience for a lot of people in this area."
According to Dan Welch of Cornell Cooperative Extension of Cayuga county, there may be a round two coming soon to a farm near you. Typically, this second round is weaker than the first.
"In the second generation, because there's so many of them, diseases and parasites wills tart to multiply in the population, killing some of them off. So, we're very hopeful that the second generation won't be as significant as the first."
Armed with crop scouts watching his crops everyday, and pesticides to apply when needed, farmers like John Hourigan will be ready to wage another battle against the invading army worms.


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Home Dynamix Structure 17105 Brown Rug
Item #: 11817105457-P Add to Wishlist
$110 - $440 + FREE SHIPPINGDescription: Machine woven of extra heavyweight, high pile, heat-set polypropylene yarn, Structure employs three different cut & loop yarn systems to offer superb texture and surface interest.
- Collection: Structure
- Brand: Home Dynamix
- Material: 100% Heat-Set Polypropylene
- Weave: Machine Woven
- Styles: Contemporary Rugs
- Origin: Turkey
- Available in the following sizes: 3' 11" x 5' 2" and 7' 10" x 10' 2"
Nice rug for the price. Goes excellent with my decor.
RECOMMENDED: Yes, I would recommend this to a friend.
Home Dynamix
Our Mission: To exceed the expectations of our retail customers by pioneering and marketing the most exciting, innovative and value based home decorative products to the consuming public. Home Dynamix was founded in 1986 by the Evar Family. From the arrival of the very first container of rugs to Moshe's house through successful years
leading up to the landmark purchase of Decotex, a completely vertical Bulgarian textile mill, Home Dynamix has never lost sight of the values instilled by it's humble beginnings.
Within the first few years of it's founding, Home Dynamix established itself as the New York metropolitan area's leading source for floor covering products and shortly thereafter, expanded on this success into the national and international arenas.
Although Home Dynamix's business has been primarily in the floor covering product categories of rugs, mats and tiles, future expansion will include various textile and other decorative home products.
Fill out the information below.


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Information on the current SBI officers (89 kB)
Historical list of SBI officers (68 kB)
Information on the election and membership of the bodies of the Convention and the Kyoto Protocol here
Subsidiary Body for Implementation (SBI)What is the SBI?The SBI is one of two permanent subsidiary bodies to the Convention established by the COP/CMP. It supports the work of the COP and the CMP through the assessment and review of the effective implementation of the Convention and its Kyoto Protocol. The SBI also advises the COP on budgetary and administrative matters. The SBI is currently shifting to a new and transitional phase towards monitoring, reviewing and verifying (MRV) functions and demonstrating progress in implementing the Bali Action Plan. This year, the SBI has the challenging task of managing the shift in focus towards the MRV issues with the launch of the international assessment and review (IAR) and international consultations and analysis (ICA) in 2014, and work on nationally appropriate mitigation actions (NAMAs). Last year, the SBI completed its work on the design of the registry and the secretariat has deployed a prototype version. The registry will be a platform to enhance cooperation among Parties toward the formulation and implementation of their NAMAs. In the lead-up and during the COP19/CMP9 in Warsaw, SBI issues, such as loss and damage, and finance to which the SBI will contribute, will be the focus of political attention. SBI 39 will be considering institutional arrangements for loss & damage, with a view to establishing such arrangements at COP 19. On adaptation, finance and technology transfer, the focus will be on finding the best way to manage relevant issues in the SBI agenda while making the best use of the increasing role of the specialized bodies and institutions that have been created in Cancun and Durban and operationalized in Doha (e.g. Adaptation Committee, Standing Committee on Finance, and the Technology Mechanism), to deal with the relevant issues. While the technical discussions under these traditional items are now being taken up under the constituted bodies, the SBI will have the responsibility of maintaining the political momentum and ensuring transparency on these matters. More Background on the SBIThe SBSTA and SBI work together on cross-cutting issues that touch on both their areas of expertise. These include capacity building, the vulnerability of developing countries to climate change and response measures, the Kyoto Protocol mechanisms, and key political issues such as the 2013-2015 review, the full spectrum of discussions under the the Technology Mechanism, and co-ordination of support for REDD plus.
The SBSTA and the SBI have traditionally met in parallel twice a year. When they are not meeting in
conjunction with the COP, the subsidiary bodies usually convene at the seat of the secretariat in Bonn,
Germany. Secretariat contact for SBI coordination. (98 kB) SBI officersInformation on the current SBI officers (89 kB) Historical list of SBI officers (68 kB) Information on the election and membership of the bodies of the Convention and the Kyoto Protocol here |
© 2013 United Nations Framework Convention on Climate Change |


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Economics Department: Economics Department Chair: Deep Shikha Program Options: B.A., B.S. Studying economics at St. Kate's will challenge you and stimulate your thinking about the economy of the United States and the world. This traditional liberal arts major emphasizes development of analytical abilities and can prepare you for graduate study in law, business administration, international relations or the social sciences. The major also readies you for entry-level positions in business, nonprofit organizations and government agencies. Your career opportunities in economics are very good and should remain strong in the future, especially for women with solid mathematical backgrounds. If you are interested in translating your talents in mathematics and business into a career, an economics major can prove very lucrative. Our graduates have accepted jobs at institutions such as Wells Fargo, Retek Corporation, Merrill Lynch, St. Paul Travelers, Ecolab and First Bank. Some opt to continue on to graduate programs in economics. Others have passed the U.S. State Department services examination and entered into diplomatic careers. As an economics major, you'll gain practical experience through an internship in your major area. Such experience increases the value you bring to organizations after graduation. Students majoring in economics have interned at large and small corporations in the Twin Cities area, including Wells Fargo Bank, 3M, American Red Cross, Dain Rauscher, Lucent Technologies, Green Tree Financial and the Minnesota Department of Transportation. Economics programs play an integral role in empowering women in our society, thus playing a crucial role in fulfilling the mission of the College of St. Catherine. As an economically educated woman, you will understand, analyze and participate in active policy making. You will become an active participatory citizen utilizing your leadership potential. You'll also have the opportunity to participate in the Economics Club, which brings students together from the economics, the international business and economics, and the financial economics majors. The Center for Women, Economic Justice and Public Policy also serves as a resource for economics majors. Working with this Center will allow you to apply the analytical skills you learn in economics to issues of social justice. See also: Financial Economics, International Business and Economics, Education – Social Studies with Grades 5-12 Teaching Licensure (for those interested in teaching economics in secondary schools). MAJOR REQUIREMENTS ECON 2250 Statistical Analysis for Economics and Business ECON 2610 Principles of Microeconomics ECON 2620 Principles of Macroeconomics ECON 3610 Microeconomic Theory (Weekend College students may substitute ECON 3500 Managerial Economics) ECON 3620 Macroeconomic Policy (Not offered in Weekend College. Weekend College students may select an equivalent course with the permission of the department chair) Three additional 3000- or 4000-level courses in economics, chosen with the help of your advisor Supporting work: MATH 1070 or higher level math course One course in computer programming (Recommended courses: CSCI 1060, CSCI 1110) One social science course other than economics (Recommended courses: POSC 1710 Introduction to Political Science, POSC 2200 Introduction to Comparative Government, PSYC 1001 General Psychology with Lab, or SOCI 1000 Principles and Concepts of Sociology) If you plan to pursue graduate-level studies in economics you should take courses in calculus, linear algebra and at least one advanced statistics or econometrics course. Economics majors satisfy the Writing Requirement for Majors by completing at least one writing intensive course in economics. You complete the liberal arts core Writing Requirement with three other writing-intensive courses (CORE 1000 and CORE 3990, and any other writing-intensive course in this or another department).
URL: http://minerva.stkate.edu/academiccatalog0709.nsf/pages/economics This page was created on 05/01/2007 and last updated on 05/01/2007. Comments, questions and feedback about this site may be addressed to email@example.com.


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Book reviewer and award-winning author Caroline Leavitt guest stars in "IWS"
Apr 12 2010in Features, Opinion by Kristen Tsetsi 1 Comment »
Yes…it's finally here! Inside The Writers' Studio Episode IV, "Self-Promotion FAIL" with special guest star Caroline Leavitt. (And if you want to post it on your own blogs or Facebook accounts, or Tweet it, we will surely not complain.) Three authors illustrate why maybe – just maybe – self-promotion doesn't always work.


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(AP) -- WARSAW, Poland - Researchers believe they have identified the remains of Nicolaus Copernicus by comparing DNA from a skeleton they have found with that of hair retrieved from one of the 16th-century astronomer's books. Jerzy Gassowski, an academic at an archaeology school in Poland, also says facial reconstruction of the skull his team found buried in a cathedral in Poland closely resembles existing portraits of Copernicus, whose theories identified the Sun, not the Earth, as the center of the universe.
Gassowski and Marie Allen, a Swedish DNA expert, told reporters about their findings in Warsaw on Thursday. Allen said DNA from the bones and teeth matches that of hair found in a book the Polish astronomer owned. It is in a library at Sweden's Uppsala University.
(Copyright ©2008 by The Associated Press. All Rights Reserved.)


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Conveyor Adjustable Floor Shelf
- Overview
- Supply chain. Inspired by vintage industrial metal bins, our Conveyor Adjustable Floor Shelf is made of raw mango wood and galvanized aluminum trays. Lean it against the wall and use it to hold books, boxes or decorative objects.
- 16.5"w x 6.5"d x 60"h.
- Solid mango wood frame in Burnt Wax finish.
- Galvanized metal shelves.
- Shelves can be moved up or down using adjustable screws.
- Designed to lean against a wall.
- Made in India.
- Details + Dimensions
- Overall product dimensions: 16.5"w x 6.5"d x 60"h.
- Weight capacity: 15 lbs per shelf; 75 lbs total.
Wipe clean.
- Shipping Info
Most purchases are shipped from our Distribution Center by UPS, to arrive in your home within 5 business days of order receipt.
Shipping Rates
The shipping rate varies depending on your order total and shipping options. View Shipping Rates and Options
Rush Delivery
For an extra charge of $15 per address, we can arrange for rush delivery to most destinations.
Return Policy
We take great pride in the quality of our merchandise. If for any reason you are not happy with your purchase, you may return the item(s) within 30 days of receiving the order for a full refund of the merchandise cost. After 30 days, we will replace or refund your purchase against manufacturer's defects ONLY. Please note that we cannot accept returns on final-sale merchandise, monogrammed/personalized items or on items damaged through normal wear and tear. We regret that we do not give price adjustments on previously purchased items.
For further assistance please call our customer service department at 1.888.922.4119 or send an email to email@example.com


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Information contained on this page is provided by an independent third-party content provider. WorldNow and this Station make no warranties or representations in connection therewith. If you have any questions or comments about this page please contact firstname.lastname@example.com.
SOURCE ONE UN New York
Brand-New Program Offers Insider's View of NYC Skyline from ONE UN's Luxury West Tower
NEW YORK, Oct. 11, 2013 /PRNewswire/ -- ONE UN New York launches a one-of-a-kind Sky-High Weekends travel package, making ONE UN the first-and-only NYC hotel with a dedicated educational tribute to NYC's renowned skyline-fitting for a two-tower skyscraper hotel with jaw-dropping, panoramic views all the way from the Chrysler Building to the Freedom Tower. Guests who book a Sky-High Weekend are granted access to the hotel's dedicated Skyscraper Curator, and guaranteed luxurious skyline-facing accommodations with themed amenities.
(Photo: http://photos.prnewswire.com/prnh/20131011/NY96189 )
Featuring plush interiors to complement breathtaking Manhattan views, ONE UN's spacious West Tower deluxe guest rooms and suites start on the 29th floor of the 40-floor building. The hotel's unique Sky-High Weekends package offers West Tower guests a fun, in-depth view into the world-famous buildings that have defined Manhattan's identity as a towering metropolis.
Valid for stays on Friday, Saturday or Sunday nights, the Sky-High Weekend package includes:
The package can be booked online at www.SkyHighWeekends.com. Terms and conditions apply.
Designed by renowned architect Kevin Roche, ONE UN is situated across from the United Nations in Midtown East, at 44th Street and 1st Avenue. For more information, visit http://www.millenniumhotels.com/oneunnewyork and follow @ONE_UNNewYork on Twitter.
About ONE UN New York
ONE UN New York, formerly Millennium UN Plaza, is located across the street from the United Nations in New York City. With rooms in both West and East Towers starting on the 29th floor of the 40-floor skyscraper hotel, guests enjoy jaw-dropping views of the NYC skyline, all the way from the Chrysler Building to the Freedom Tower, and the East River bridges. In September 2012 the Millennium Hotels & Resorts' property transformed to ONE UN New York following a $30-million renovation and the re-opening of a luxury 154-room West Tower. In addition to beautiful, modern rooms, West Tower guests enjoy complimentary breakfast and all-day refreshments in the 30th-floor Skyline Club, free in-room Wi-Fi, and signature bathroom amenities by Shanghai Tang. In September 2012 the hotel also debuted its lobby un cafe, offering a gourmet grab-and-go menu and Illy coffee. The hotel features a 27th-floor swimming pool and New York City's only indoor hotel tennis court. A top-choice for international dignitaries and business travelers, ONE UN New York has 7,500 square feet of meetings space and a convenient Midtown East location near Grand Central Terminal, Rockefeller Center, LaGuardia Airport, and Fifth Avenue shopping.
©2012 PR Newswire. All Rights Reserved.


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Marketplace Activity
Community Inventory Summary
Market Pricing
2004 DRC - Echezeaux Pinot Noir - France - Burgundy - Cote de Nuits - Flagey Echezeaux - Red - Grand Cru
France - Burgundy - Cote de Nuits - Flagey Echezeaux
Pinot Noir
- Grand Cru
Producer NotesDomaine de la Romanee Conti (DRC) is Burgundy's most famous estate, producing all grand cru wines from 25 hectares of vines. The wines are made in extremely limited quantities and generate some of the highest prices on the market. DRC produces the grand crus Romanee Conti, La Tache, Richebourg, Romanee Saint Vivant, Grands Echezeaux, Echezeaux and Montrachet, of which both Romanee... More » |


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Wafcol Greyhound Maintainance 15kg
Wafcol Performance Greyhound Maintenance is an outstanding food, which has been specially formulated to meet all the nutritional requirements of resting or injured greyhounds and bitches in season.
The meticulously balanced levels of protein and energy will help to maintain the correct body weight, whilst the blends of oils, minerals and vitamins ensure that your dog stays in peak physical condition.
With extra glucose for increased energy, calcium for strong bones and teeth and yeast, a rich source of B vitamins and essential amino acids, the benefits of feeding Wafcol Performance Greyhound Maintenance will show in your dog's appearance.
Protein 20%, Oil 6%, Ash 5%, Fibre 4%
Payment can be made online by all major credit or debit card, Paypal or Google checkout.
We take security very seriously and our site uses the latest 128 bit SSL security, complying with and exceeding all necessary security requirements to protect your details. We do not store any sensitive information (card number, etc).
SSL encrypts your order online to avoid any decoding of that information of anyone other than the necessary processing parties. To check the security of your connection, look at the status bar of your browser window after accessing the server. If you see an unbroken key or a closed lock then, depending upon your browser, SSL is active. You can also double check by looking at the URL line of your browser - while accessing a secure server the first characters of the address will change from HTTP to HTTPS.
We offer FREE DELIVERY on orders over £45 to the MAINLAND UK only.
Providing the order weight does not excede 32kg and is not a Bulk Item.
Bulk items such as Rabbit Hutches,Dog Carriers, Dog Beds, Parrot Cages, Cat Litter and Bird Sands maybe subject to extra delivery charge even if they are under the 32kg in weight.
Large bulky items to UK Mainland / Southern Ireland may incur additional charges from the couriers, please E Mail us for quotation on any large items irrespective of the weight.
If you request the parcel to be left without a signature (i.e. shed, porch,garage,etc) you will be liable should the parcel not be received.
We cannot take any responsibility should the order not be received, we highly recommend for all orders a signature is obtained.
We advise all customers to sign, "NOT CHECKED" with the carrier if you have any doubts about damage upon delivery.
In case of any damage please send photographic details to us within 24 hours of receipt.
The following Postcodes will incur additional delivery charges :
AB31 to AB56
FK19 to FK21
HS1 to HS9
IV1 to IV63
KA27 to KA28
KW1 to KW17
PA20 to PA78
PH1 to PH50
ZE1 to ZE3
Cancellation & Returns
If you wish to cancel any order you may do so at anytime after an order has been placed, or up to 7 days after the date of delivery. All notices of cancellation must be given to the company in writing .
In the event that you cancel an order after delivery you must inform the company in writing within 7 days. The goods must then be returned at your own expense to the company within 14 days of your notification to cancel your order. If you are unable to return the goods you must make the goods available for collection upon request and within 14 days of your notice to cancel your order. This will be at your expense and you will not be entitled to a refund of the original delivery charge. The company will be entitled to charge you (an equivalent amount to the original delivery charge) for this collection. These conditions will still apply in the event of any discount/special offer applied to delivery charges.
The company will not be liable for any costs incurred in the return of cancelled orders. The goods will not be deemed to have been returned until notification is given by the company that the goods have been returned to the address advised by the company.
It is your responsibility to return all goods in the same condition as they were upon delivery. The company reserves the right to deduct from the refund any charges necessary for the repair or cleaning of any goods returned not in the same condition as upon delivery. You are advised to retain the original packaging in the event of you cancelling an order. The company retains the right to charge for any necessary packaging/re-packaging.
The company shall be entitled to recover all costs, loss, charges, and expenses incurred in connection with goods returned not saleable as new.
Additionally there will be a re-stocking charge to cover the original cost of shipping to you (despite our free shipping policy we still have to pay a courier!) and for the handling of the item in our warehouse.
Should the product prove to be faulty or the wrong item has been delivered, we will not charge a handling fee and provided the item is returned within a 28 day period we will refund the cost of delivery back to you upon proof of payment.
Feedem Pet Supermarket Ltd return policy does not extend to products shipped outside of mainland UK.
This does not affect your statutory rights.
Your rights to return goods are protected under the EU Distance Selling Directive which can be found at the following web address:-
e-Commerce by


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1. Wide-stance leg press
2. Split squat
3. Glute Press Machine
4. Medicine ball hip thrusts
5. Wall squat with stability ball
David Utinske is the owner of The Body Quest Store.
1. To begin this exercise; start off by taking a flat bench and moving it around 2 feet behind the Smith Machine and then setting the barbell at the proper height on your shoulders behind your neck.
2. Then take the barbell and lift off of the rack positioning one of your legs upon the flat bench and lower your knee close to the floor with your upper leg and knee forming a 90-degree angle.
3. Return back to the starting position.
4. Repeat this exercise for as many repetitions as needed.
David Utinske is the owner of The Body Quest Store.
As most of us know, when we exercise, resting the body, or "recovery phase," is essential when working out or performing at high-levels. Most of us, myself included at times, do not allow proper recovery time for our bodies.
Are you training too much and not allowing your body the adequate amount of time it needs to recover? The time you give your body to recover from strenuous activities is just as important or, as in many cases, more important than the act of exercising itself.
The body repairs itself and strengthens itself between workouts. Without the proper amount of recovery you may become susceptible to injury, weakness, strains and energy depletion. It's crucial that a scheduled time to recover is part of every workout program.
Do not feel guilty or weak about giving your body time to repair. Once you've experienced adequate recovery time you can jump back into an exercise program. Your body and mind will be thankful that you did. The length of time to recover will be determined by the level of energy spent during each workout.
What to look for while recovering:
1. Adaptation to the stress levels of exercise program and continued progress
2. Restoring of depleted energy levels
3. Tissue repair after being broken down during exercise
4. Mental status improvement
Listen to your body. If you're always tired, in pain (achy), can't sleep or feel dehydrated, then chances are your body is telling you to rest. It's time to recover from the stress you've been putting your body through.
It may be difficult to implement a recovery time at first, but monitor your progress over the past few months, implement a recovery phase for your body to rest and continue to monitor your progress. I bet your progress will be exponentially greater.
Take care of your body; it's your temple.
Jason Washam is a Diamond Independent Team Beachbody coach, firefighter, and founder of JasonWasham.com.
The military, or overhead, press is not only a better overall muscle builder then the bench press, it also provides more practical applications to sports and life. Still, most people can't move a lot of weight on this lift because they don't know the proper technique. Use these tips to put up bigger numbers.
1. In starting position, push your elbows forward so that your forearms are vertical. They should point in a straight line at the bar goes over head.
2. Take a deep breath before each rep.
3. Keep your abs and glutes braced. Try to grab the floor with your feet.
4. Push your head forward slightly to get under the bar as it passes your face.
5. On heavy set, start each rep by leaning back a bit ( Keep your abs braced), And then push your head back to power the bar overhead. Think of it as a push press with your hips.
6. Shrug your shoulders at the top so your traps can help finish the list.
Kurt Marmor is the owner of Get Fit Inc.
We have to be the creators of a healthy food intake. Two things can make it challenging for us:
1) Food labels
2) Nutritional information at restaurants
Example: A can of soup. Most of us know most canned items contain large amounts of sodium, but you really take in far too much when you do not follow the right potion size. Most people would eat a whole can of soup, but the label says there are 2.5 servings in a can. This can be the difference of 800 mg sodium and 2,300 mg sodium! Both amounts are far too much to consume in one meal and 2,300 mg is more than what you should have in one day.
A new study has shown that calorie counts on national chain restaurants and fast food chains can be inaccurate. Some of the calorie counts were correct, but many were off by 19 percent, having 100 calories more than listed and one item had 1,000 calories more. ( my guess is that you should not have even considered that item in the first place). Calorie counts were most inaccurate in items promoted to be low calorie.
These things reinforce the fact that we have to take charge of our nutritional intake. This means limiting the amount of food eaten at restaurants and increasing the amount of food that is in it's most natural state as possible.
Karen Geninatti is a personal trainer, certified lifestyle and weight-management consultant, anti-aging specialist, sports nutrition consultant and owner of Geninatti Gym.
The holiday season is here and many of us will be enjoying the wonderful foods and family recipes that go along with the festivities. It can almost be guaranteed that many of us will also be choosing Jan. 1 to get back on track and make the ever famous New Year's resolution. Here are some tips to help assure your resolution will be a lasting one.
* LESS IS MORE: Goals are most easily achieved when they are structured as many small goals that will one day equal one big goal in days to come. If you have 20 pounds to lose do not approach it as 20 but rather battle it 5 pounds at a time. This provides you with a sense of achievement that will power you through the next level of your goal.
* DON'T STRESS: Do not stress out about your goals for the new year. Look at them as a great adventure for you and your body. Fitness can be an exciting and interesting journey. Be sure not to focus so greatly on the end result that you forget to enjoy the journey along the way there.
* ENJOYMENT COUNTS: When deciding how you will go about the achievement of your newly set resolution consider not just signing yourself up for torture but signing yourself up for a fitness minded activity you will enjoy. These days there are, more than ever, hundreds of avenues that will allow you to get moving, become active and place you steadily on your way toward making your goal a reality. Kickboxing, running, swimming, hiking, cycling and dancing are just a few methods of fitness achievement.
* TALK TO EVERYONE: Get out there and utilize the resources around you. Talk to your fitness community. Reach out to speak to all the personal trainers, group instructors, doctors and other people in the fitness industry. Gather knowledge that will enable you. Subscribe to people in the fitness world on Facebook, read free blogs, join discussion groups. There is no short on resources so take advantage of them.
* SURROUND YOURSELF WITH SUPPORT: If a well defined and designed fitness plan can get you 80 percent of the way there, a positive and encouraging support group can easily provide the other 20 percent to success. I always place myself in the company of the most upbeat, most driven, most health conscious, most amazing people I can find. Take inventory of your surroundings. If your gym is not offering the mindset you desire, try out new one. If your workout partner is not giving you that extra push, try out a new one. The energy these people provide absolutely without a doubt is contagious. Safeguard yourself by knowing that even on the days you feel you want to say no someone will be there to say yes, and when you want to say stop someone is there to say go, and when you want to say you can't someone is there to remind you can.
Rick Schlemm is a National Academy of Sports Medicine Certified Personal Trainer.
1. Internal Hygiene & Hydration
Internal hygiene and proper hydration go hand in hand. If your body does not eliminate waste in an efficient manner, your energy levels will sink. Even a slight amount of dehydration can negatively impact performance and elimination.
2. External Hygiene
Tending to your external hygiene keeps you feeling good and contributes to overall health.
3. Mental Work
Focusing on your goals and visualizing what you want to do can help your brain support the body. The mind controls the body. Writing down goals and reciting them will train your subconscious mind.
4. Spiritual Work
Does spirituality have anything to do with enhanced energy and performance? Who knows! Whatever your belief system is, are you using it to help you reach your fitness goals?
5. Natural Energizers
Chances are, if you have addressed the above issues, your energy level is going to be good. Respect your individuality. If one serving of green tea revs you up, go with that. Your tolerance for caffeine is probably lower than the office coffee hound.
6. Nutritional Supplements
A good multivitamin ensures a solid foundation. A body that is deficient of nutrients cannot make the best use of any supplements.
7. Diet Plan
A variety of foods are needed for optimal health and energy. Some specific foods are:
• Seasonal Fresh Fruits
• Oatmeal
• Yams
• Cruciferous Vegetables
• Carrots
• Raw & Cooked Tomatoes
• Fish
• Lean Red Meat
• Eggs
• Turkey
• Chicken
• Brown Rice
David Utinske is the owner of The Body Quest Store.
Eating right can help your body recover faster. Most of you know that lean proteins are necessary to help the body recover from muscle damage.
However, other helpful foods include:
• Onions & Garlic: Full of sulfates, necessary for the healing of connective tissue.
• Cinnamon: It's an antibiotic that keeps your blood clean and able to carry nutrients.
• Ginger: Prevents the production of too much bad inflammation.
• Limes: Contain Flavonoid compounds that have antioxidant and anti-cancer properties.
B-2 also helps your nerves heal faster and can be found in dark-green leafy vegetables.
Avoid use of NSAIDs, such as ibuprofen and aspirin.
Every year over 16,000 people die from the side effects associated with these drugs. Using this drug will complicate the muscle rebuilding process, and eventually remove the protective lining of the stomach and the heart.
David Utinske is the owner of The Body Quest Store.
I often get asked what my view is on the artificial sweetener Splenda.
I do use it but also think that we do not know what effects may come from it in years to come, so I think it is best to limit it. I do try to go more for the Truvia, Stevia and Purvia, which are not artificial.
The good thing about using Splenda in recipes is that it can be exchanged cup for cup for real sugar. Stevia extract, in the raw, which is sold loose and not in a packet, can also be exchanged cup for cup in recipes, but not all stevia forms can be. It can have a bitter taste if you use too much of it.
Splenda is in so many things we eat, not in just the packets of it we might add to things.
Even though we do not know what effects Splenda may cause, we do know that sugar is not good for us. But, it is natural you say? Yes, but so is tobacco.
Many of my recipes call for Splenda because the caloric savings from using it are huge. Not to suggest that Splenda is calorie free, as the lable might suggest. Remember, if a food has less than .5 grams of fat per serving, it can be listed as 0 fat grams on the lable? Same goes for Splenda and the calories. A cup of Splenda has close to 100 calories, but when compared to 775 calories in a cup of sugar, the caloric savings is huge.
Bottom line, neither sugar or Splenda provides us with any nutritional value, but if you are looking to reduce you sugar and caloric intake, Splenda can do that.
As with anything, moderation is the key.
Karen Geninatti is a personal trainer, certified lifestyle and weight-management consultant, anti-aging specialist, sports nutrition consultant and owner of Geninatti Gym.
Are you heavy, or do you want to cut body fat?
Then drink a protein shake. Most people wouldn't think to down a whey protein shake when looking to get slim, but whey is good for more than just building muscle.
Add two protein shakes a day. This will help in the loss of body fat and inches. It's been found that high-protein diets promote satiety and appetite control, which also aid in weight management.
Kurt Marmor is the owner of GET FIT.
1. The Feel Good Factor. Endorphins! The primary effect of these chemicals is as a means to counter the pain and discomfort of a workout.
2. The Mind/Muscle Relationship. We keep our brains in great shape when we work to get the most out of our training.
3. Aesthetics: While you can change your clothes, shoes and haircut with relative ease, transforming you body is a far greater commitment and much more of a challenge but at the same time arguably the most effective and important change you can make to your life.
4. Sports: Whether you're looking for power, speed, strength, size or endurance a gym routine carefully designed to compliment your sport can be invaluable in giving you the edge over the competition.
5. Social Life. Like it or not, many people use the gym as a social hub! Whether it's to make some new friends or just to catch up with some old ones, the gym can often be as much of a social environment as the local bar.
David Utinske is the owner of The Body Quest Store.
It's a question I hear a lot this time of year. My personal rule of thumb is this: rest first and foremost. Once you become sick … rest.
Sleep is a great cure for simple things like colds, flu, etc. Sleep as much as you can.
You must be able to notice that if you wake up and don't feel yourself it's because you are not. If you were, well then the thought that you don't feel well or 100 percent wouldn't even cross your mind. Once you wake up feeling refreshed rather than exhausted then it is time to start thinking about training.
The biggest concern for me training while sick is dehydration. When your body is fighting illness it needs all the fluids it can get. Taking fluids away may prolong your illness that could be gone in just a few days with rest and hydration.
I also eat as much as I want when I am sick, especially with a cold because I feel like my body needs the calories to fight illness. Think of your cold or flu like any other sports injury. Acknowledge it, treat it, and overcome it.
So, rest, take a few days off, eat, drink lots, and catch up on your reading. Yield to the illness. Don't try to battle it. It will win.
Rick Schlemm is a National Academy of Sports Medicine Certified Personal Trainer.
MEN: Based on your bone structure, what are your ideal body measurements? Measure your wrist and find out.
Use your wrist measurement in inches (W) and calculate the following:
IDEAL CHEST: W x 6.50
IDEAL WAIST: W x 4.55
IDEAL GLUTE: W x 5.53
IDEAL BICEP: W x 2.34
IDEAL THIGH: W x 3.45
IDEAL CALF: W x 2.21
So, if your wrist is 7 inches, your ideal body is a 45.5-inch chest, 31.8-inch waist, 38.7-inch glute, 16.4-inch bicep, 24.2-inch thigh and 15.5-inch calf.
David Utinske is the owner of The Body Quest Store.
1) Steam able bags of frozen plain veggies! It could not be any easier
2) Bags of raw broccoli, carrots and cauliflower, always ready to eat
3) A large salad equals 3 servings of veggies
4) 7-10 baby carrots with black bean dip-1 serving
5) Brown 1 lb of ground turkey breast, add a bag of frozen green beans=4 protein and veggie meals ready to go
6) Brown 1 lb extra lean ground beef , add a bag of frozen spinach= 4 protein and veggie meals ready to go
7) 1 bag of broccoli slaw, add 2 cups plain greek yogurt=4 protein and veggie meals to go
Steam a couple of bags of mixed veggies, keep in a bowl in fridge for a quick veggie grab
9) In 10-15 minutes, you can cut up 12 bags (snack size bags) of red peppers, carrots, celery. 1 baggie =1 serving
10) Line a baking dish( sprayed with pam) with asparagus. Lay chicken breast on top. Season with any Mrs. Dash. Bake & enjoy!
Show those veggies some love!
Karen Geninatti is a personal trainer, certified lifestyle and weight-management consultant, anti-aging specialist, sports nutrition consultant and owner of Geninatti Gym.
Stair climbing works the legs in a more balanced way that any other form of exercise. Most of us are stronger in the quads naturally.
Stair climbing puts more emphasis on the hamstrings and glutes than biking or many other forms of exercise.
Stair climbing is the fastest way to increase your cardiovascular endurance, which is going to translate into a much stronger and efficient biker. Stair climbing can benefit someone who has only been doing biking as their form of exercise by:
1) Supporting and moving your own body weight, which not only uses more calories, but strengthens the bones.
2) Since you are not sitting with your hands holding onto handle bars, you will be using your core more.
3) Stair climbing is a great winter substitute for when you can not be outside riding.
4) When you bike, you are always putting stress on the joints in the same way, stair climbing offers a much needed variety in the way we put stress on our joints.
Going up stairs is less impact than walking, but going down stairs can be a lot of stress on the knees, so it is recommended that when climbing you take an elevator down to avoid the stress put on knees.
Stair climbing will make you a much more efficient and stronger biker.
Karen Geninatti is a personal trainer, certified lifestyle and weight-management consultant, anti-aging specialist, sports nutrition consultant and owner of Geninatti Gym.
If your lower back hurts when you exercise, it my be because your mid-section (core) is weak and not able to support the weight of your upper body.
The added stress of weight training and cardio workouts can cause excess stress on your lower lumbar area as they compensate for your weak core. Assuming you have never had any back injuries or congenital weakness, your discomfort may be diminished by alternating your training.
Here's what to do. First, until your core strength increases, change your cardio to something low-impact that doesn't cause undo pressure to your mid-section, such as riding a stationary bike. Try these three primary exercises for the next four weeks, performed as giant sets. Do three giant sets three times a week.
1. Short Decline Crunches: 30 reps
2. Seated Angle Leg Lifts: 20 reps
3. Hyperextensions: 20 reps
As you feel yourself becoming stronger, intensify and diversify your training. Add exercises like high-cable intercostal pull-downs, machine crunches, reverse crunches and eventually, hold a weight against your chest while doing hyperextensions.
You will soon find that running and walking uphill can be painless on your back.
Kurt Marmor is the owner of Get Fit Inc.
When you are trying to adopt healthier eating habits, don't think of all that you cannot have; focus on all the good things you get to have.
It is hard to take someting out of your diet without replacing it with something. Fill up on good things, lots of fresh or frozen veggies, lean fresh not processed protein, and that leaves little room left for the not so good stuff.
Karen Geninatti is a personal trainer, certified lifestyle and weight-management consultant, anti-aging specialist, sports nutrition consultant and owner of Geninatti Gym.
Try a mini-triathlon
Instead of trying to force yourself to stay on the recumbent bicycle for 45 minutes each time you work out, here's your new plan: 15 minutes power walking on a steep incline on the treadmill; 15 minutes on a stationary cycle (ideally at a high resistance level); then 15 minutes in the pool (or use the racing program on your gym's rowing machine).
Be sure to warm up, cool down and stretch, and don't forget to write down your speeds to keep track of your progress. Reward yourself when you reach the finish line.
P.S.: For an added bonus, combine this activity with cardio boost No. 3—working out with a partner—to make this activity even more fun.
Boost calories burned during exercise: One workout equals 600 calories burned
End your workout routines with great cool down stretch exercises to maximize calories burned while cooling down your muscles.
Kurt Marmor is the owner of GET FIT.
It is not uncommon for science to change or a discovery to be made which changes the way we look at a food. Something that was once thought to be a danger to the body can quickly turn into a recommendation.
The avocado is one of these peculiar foods that at one time was thought to be highly detrimental to your diet. You may be asking, "What did the avocado ever do to anyone?"
Well … due to the high fat content of the avocado, usually around 30 grams, people were urged to keep avocados far from the healthy diet. Science and research has discovered that the fat we find in avocados is mostly monounsaturated fat. The monounsaturated fat found in the avocado has been shown to reduce cholesterol. By adding avocado to their daily diet many have seen a lowering in their LDL (bad cholesterol) and a rise in their HDL (good cholesterol). This change promotes a healthy heart.
It is simple to add avocado to your day. For breakfast you may try it with your eggs. For lunch top your favorite sandwich or salad. For dinner, avocado makes a great topping or spread for chicken or lean beef.
Rick Schlemm is a National Academy of Sports Medicine Certified Personal Trainer.
Get in shape with personal trainers, martial arts instructors, gym owners and health professionals from the Springfield, Illinois, area. They offer exercise tips and nutrition advice. Learn more about our bloggers below.


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last year at the Orion Fest?
last year at the Orion Fest?
Jon Hein is God used to be Lord over the Saloon.
Howard is so dismissive of Richards drumming career and treats him like a dumb hillbilly. The dude was the drummer in Death and Iced Earth up until 2004 and is definitely known in the metal community. Lars knows who Richard is but Howard doesn't want anyone else on the show to shine. My buddies a hardcore metal fan and knows Richard through Iced Earth and doesn't even know what THSS is and couldn't give a fuck.
Also Howard drives me nuts when he makes fun of Richard for living in a warehouse that was the bands practice space. I watched a doc on Alice in Chains and guess what the pretty much lived in a warehouse that was there practice space. Richard said he was there so much drumming that it didn't make sense to have an apartment. Heavy metal rock and roll Howie should know this.
Lars testified against Napster and it was infotainment on C-SPAN in like '99....that verbal diarrhea fucker had better not take down Kickass Torrents or else he and the whole band might wind up getting gunned down onstage like Dimebag.
Jon Hein is God used to be Lord over the Saloon.
Richard this is your dad i ate a squirrel this afternoon, ok bub talk to you later
Howard listens to top 40 pop songs, he just likes the "look" of heavy metal. For a guy that claims to like Metallica he couldn't name any songs besides enter sandman and nothing else matters. He also claimed to have seen Through the Never but not in theatres and in 2d not 3d like Richard the true fan and had nothing to say besides Lars uses a double kick bass thingy its cool.
I just want to know how big Lars cock is
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If you look at the story of most really successful bands (Beatles, Stones, Guns N' Roses, Motley Crue....the list is endless) they all lived together in squalor at one point to hone their craft while playing clubs and fighting to break into the music business. Howard can tell his story to Metallica about how he locked himself in his apartment everyday after doing his show in Detroit while he was paying his dues in radio to make him sound like he was a struggling artist.
i dont think he realized that pretty much NOBODY outside the music biz considered file trading to be stealing or even a wrong/harmful thing to do. and from their POV it was taking money out of their pocket. so i guess they just could not conceive of the fact nobody else saw it that way. I think its understandable. Also at the time not everyone really got what the internet was all about and that everyone who uses the net are whiney entitled cunts. i tihnk now everyone pretty much knows this
all said and done he was right, it ruined the record business. and it lead to itunes which is worse than stealing even. as obnoxious as record companies are, at least some $ goes to A&R, itunes just takes and takes and never puts a penny back in to give a break to new talent. i do not know why anyone uses itunes, they are just a leech on the system. if u really want to support the artist just download mp3s off bit torrent and send the artist 5 bucks in the mail, thats more than itunes would give them.


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Season 1
Stephen shares a news story about 42 midget warriors who were mutilated by a single lion in a Cambodian ring fight.
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Oooh, Ben and Jerry's and Auntie Venom...would it be too terribly rude if I invited myself along?
Wow. That's stunning. I would have expected someone to say, "Thanks but no thanks. I'm stuffed."


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Night has fallen. Clouds wreathe the moon, then engulf it. The shapes of the farm buildings up on the rounded knoll look like dark cutouts pasted against a matte blue midnight sky. It's peaceful. Pastoral. Nothing could be wrong here, could it?
Then: a gunshot. A scream. A child's cry. Hissing shadows gather with blinking yellow eyes, an... [click here for more]
They seek the ambitious, vengeful, crippled and bereft. Men and women who feel cheated by the world, deprived of the lives they deserve. With a knowing look and honeyed words, the fallen plumb the depths of these mortal souls, fulfilling the deepest desires. The angels of the Abyss can make mortals' wildest dreams come true. But at what cost?
In the East, the Shadows are Lengthening
From Hunan to Hokkaido, the First Sovereign Emperor rules the lands of the dead. Ghostly watchmen peer over the haunted remnants of the Great Wall, while the Emperor's arm reaches into the very depths of Hell itself.
Come, experience for yourself the wonders and the terrors of Qin Shihuang's realm. just because you're dea... [click here for more]
The gates of Hell are broken and the souls of mankind are forfeit. In the boardrooms and back alleys of cities across the world, the former champions of mankind plot to enslave humanity and set the world alight. Only a handful of lost souls have the strength to rise above their demonic nature and defy the lords of the Abyss. Are you one of them?
The belief in a supernatural source of evil is not necessary. Men alone are quite capable of every wickedness.
- Joseph Contrad, Under Western Eyes
In the Harvesters, the characters are pitted against a group of kidnappers that prey upon the forgotten people and sell them off to the highest bidder. They visit upon those lost souls any torment that pleases them, so ... [click here for more]
Strange Encounters The Vigil brings no easy explanations — every night is a new mystery, a bizarre creature, an unknown terror. But hunters are humans, and humans must categorize — they take notes, keep journals, snap pictures and attempt to illustrate the horrors they meet on the hunt. By doing so, hunter cells try to find patterns, solve enigmas, and most important of all, ... [click here for more]
"Imagine Awakening again. Imagine walking in a universe of dust, feeling it shape to your desire and retreat from your wrath. Imagine knowing that everyone and everything you ever cared about can be changed, forever, by your actions, the actions of your peers and those of your rivals. Imagine the fear, the crushing responsibility and the intoxicating, addictive power.
... [click here for more]
Ken Meyer Jr. has been an illustrator for over 25 years. His work has appeared in comic books from Marvel, Dark Horse, Image, Revolutionary, Caliber and many others. His work has also appeared in games such as Magic the Gathering, Vampire the Masquerade and in countless other game books and cards.
He has been nominated for an Eisner award, the... [click here for more]
The roads are lovely, dark and deep… There are things in the world that no laws account for – things that bestow blessings no man remembers or curses for slights long past. But the things, they do not forget. They wait for the right hand to fall upon them, the right eyes to see their glory, the right heart to recognize their power. Midnight Roads includes: • ... [click here for more]
One year ago, eldritch horrors of cosmic malevolence called the Iconnu attempted to destroy our reality. They failed, but the attempt left the world in rapidly darkening shadow. Dead souls returned to claim living bodies, creating blood-drinking undead fiends: vampires. Bestial spirits came as well, to create werewolves, and demons formed bodies from worldly matter. Magic crashed back ... [click here for more]
Beneath the deserts of Iraq, among the ruins of the ancient Babyloniancivilization, lie secrets. The ancient servants of a dead god stiragain. Forgotten magic waits to be claimed. Evil spirits yearn for soulsto consume. At the heart of it all is a terrible hunger – for power, forservitude, but most of all for blood.
A squad of soldiers esc... [click here for more]
No one has lived in the Mayfair House for as long as you can remember, maybe even as long as you've been alive. Like a big gray toad nestled into the woods, it gazes down on the corner, eyes empty and soulless.
But that's all changed. You didn't see the moving van yourself, but everyone at school's talking about it. T... [click here for more]
Based on the White Wolf RPG!
A TV host gets more than what she bargained for when she meets with a mysterious stranger.
Vampire: The Masquerade exploded into hobby games in 1991 and inspired a generation of fans of which the game industry had never seen before or since. The cultural significance Vampire left on not just the gaming world but on modern vampire-related pop culture can be seen and felt at virtually every turn and in every medium today. Vampire: The Masquerade - 20th Anniversary Edit... [click here for more]
The World of Darkness Through Innocent EyesMonsters don't just lurk in remote forests, nightclubs, slums and the rooftops of the city. They're in your neighborhood, watching you as you walk to school. They're waiting for you in the woods behind your house as you and your friends build your fort. They're under your bed.
Adults have learned to live in the World of Darkness by ignor... [click here for more]
Blood Splatter There's a different breed of killer out there. They aren't driven by the need to drink blood or the pulse of the full moon. They kill because they have to, because murder is the only thing they know. Will you hunt the slashers — or join their ranks? A Chronicle Book for World of Darkness® and Hunter: The Vigil™ • A grim explo... [click here for more]


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RoC Retinol Correxion: Max Wrinkle Resurfacing System: I use this 2-part system every night before bed and I swear I can already see a difference in my skin. I started using this one when I saw wrinkles near my eyes and freaked out. They are fading away and my skin is getting brighter. It leaves my skin feeling extremely smooth. You can see benefits as early as one week! Make sure to put it on your neck too! |
RoC MAX Resurfacing Facial Cleanser: I love this face wash. It has smoothing micro-spheres in it to exfoliate away all traces of dirt, oil and dead skin that can interfere with absorption of anti-aging ingredients. After the first use, you'll get smoother, radiant skin |
RoC RETINOL CORREXION - Sensitive Night Cream: Retinol can be too much for some people's skin. If you know that you have sensitive skin you should try this before using the Max Wrinkle Resurfacing System It's a gentler, yet effective retinol formula it's clinically proven to show visible results in wrinkles, radiance, texture and softness of skin. Apply to face and neck every night! |
RoC Retinol Correxion - Sensitive Eye Cream: The eyes are the first place where you will start to see aging so it's important to take care of them. This is another for retinol beginners. It helps fight lines and winkles around the eye area. You can use this one or twice a day by applying small dots around the eye area and gently smooth in until it's absorbed. It can be used alone or under your makeup. |
RoC Multi Correxion Lift Anti-Gravity Day Moisturizer: I just discovered how important it is to apply moisturizer in the morning to protect again everything your skin goes through. This one visibly lifts and firms your skin which improves elasticity. It's lightweight and non-greasy with super sunscreen technology Johnson & Johnson. When used daily it helps prevent signs of premature aging. |
RoC Multi Correxion Lift Anti-Gravity Night Cream: This moisturizing formula works to recapture your skin's youthful firmer look while you're sleeping. It will give you a more lifted and contoured appearance. It's clinically shown to improve your skin's firmness and elasticity. Your skin is most receptive to renewal at night so this formula is perfect for nighttime use! |
Roc Retinol Correxion Deep Wrinkle Serum: An exclusive combination of pure retinol and an essential mineral complex that stimulates the skin's renewal process and visibly reduces both fine lines and deep wrinkles. If you apply after cleansing and before moisturizing or applying makeup the formula works to improve the radiance of skin. After regular use you'll notice a visible difference in wrinkles and expression lines are smoothed! |


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Hey ya! Names Jet, ok soooooo I've been a fan of the Counting Crows since I was like 2 cause my dad would play Mr.Jones in the car all the time(either that or All the Small Things). Sooooo now that i'm older and smarter and MUCH more artistic I have created a BEAUTIFUL repressentation of the song Mr.Jones and want to send it to them soooooooo bad! So if you know anything PLEASE let me know as soooon as possible!
Thanks all! Means a bunch!!
Added by Jet Sindelar on October 12, 2011 at 3:48pm — 1 Comment
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Mandriva Sees Light at End of Tunnel
A new website, restructuring of consumer business and various activities involving hardware, software and service partners have been announced by Mandriva boss Francois Bacilhon.
In his blog on the enterprise website, the Mandriva CEO gives readers a sneak preview of official announcements to be made by the French Linux distributor in the coming weeks. The "rough weather" that Mandriva had been through had dampened people's spirits, Bacilhon writes, going on to say "So it will soon be time to cheer you up with some good news".
The innuendo by Bacilhon is obviously to the company's figures, after Mandriva just about escaping insolvency. The company received a fresh injection of capital in May 2007, but at a cost of restructuring and redundancies. Bacilhon now promises results including "a nice small hardware deal in an emerging market country with our friends from Santa Clara and against our friends from Redmond"; this obviously refers to Hewlett Packard in Santa Clara and Microsoft in Redmond. The CEO also hints at a strategic agreement with a major player, which Mandriva expects to impact desktop sales.
He also promises major restructuring of the product line and Mandriva Club offerings on the consumer side of the business. Mandriva Club offers private users a kind of support and software subscription for a price. A few days ago, the company released the beta version of its Mandriva 2008 Linux variant.
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Valve Announces SteamOS Beta
New Linux distro is optimzed for gaming..
Fedora 20 Released
Latest version includes improved security, virtualization, and remote control.
New Mint Minted
Version 16 of the popular Linux desktop reveals new tools, edge-snapping, and performance improvements.
New Worm Attacks Linux Devices
Symantec says Linux-Darlloz burrows in through PHP.
Project Sputnik Gets a Boost
Dell renews its quest for the ultimate developer machine.
Sneaky New Linux Attack Discovered in the Wild
Innovative back door looks like normal SSH traffic.
CeBIT Call for Papers
One of CeBITs most successful forums opens the new year with a new name. The popular Open Source Forum continues in 2014 under the name Special Conference: Open Source. This year, the forum will be bigger and offer a wider range of possibilities for sponsors.
Linus Announces Linux Kernel 3.12
New release offers better graphics drivers and expands filesystem support.
Dark Alliance Reinvents Email Security
New mail protocol will shut out the NSA and prevent snooping on metadata.
DDos Attack Map Charts Denial of Service
A new web application helps users visualize distributed denial-of-service attacks.