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188 Titles Match Your Query
Showing 1 through 50 of 188
Hydrographic Data during JAMSTEC Cruises at Stations KNOT and K2 [JAMSTEC_KNOT_K2]
In this report, we compile data obtained at stations KNOT(44?N, 155?E) and K2(47?N, 160?E) by JAMSTEC and correct the systematic errors in the data, in order to investigate the temporal variation ...
Aurora Australis Marine Science Cruise AU1203 (V3 2011/2012), CLIVAR I9S transect and Adelie Land - ship-based CTD data. [au1203]
Oceanographic measurements were collected aboard Aurora Australis cruise au1203, voyage 3 2011/2012, from 5th January to 12th February 2012. The cruise commenced with opportunistic CTD's in the region ...
Data of nutrients and DO concentration in Prydz Bay during the 24th CHINARE, 2007-2008 [CNNADC_2008_Prydz_Bay_Southern_Ocean_SensorName_Description]
The distribution and concentration of nutrients, including phosphate, nitrate, nitrite, ammonium and silicate were investigated in the Prydz Bay East Antarctica during CHINARE-24. The results show ...
Coordinated Eastern Arctic Experiment (CEAREX) Data [NSIDC-0020]
CEAREX was a multi-platform field program conducted in the Norwegian Seas and Greenland north to Svalbard from September 1988 through May 1989. Canada, Denmark, France, Norway and the United States ...
SIPEX data iron site - Aurora Australis voyage Sept-Oct 2007 [ASAC_3026_SIPEX]
This work was completed as part of the SIPEX - Sea Ice Physics and Ecosystem eXperiment - voyage. Adapted from the SPIEX website: During SIPEX we investigated the biogeochemistry of iron (Fe), including ...
Primary Production in the Sub-Antarctic and Polar Frontal Zones; SAZ-Sense Voyage, 2007 [ASAC_40_SAZ-Sense_Primary_Production]
The Sub-Antarctic Zone (SAZ) in the Southern Ocean provides a significant sink for atmospheric CO2 and quantification of this sink is therefore important in models of climate change. During the SAZ-Sense ...
Suspended profiles main stations [DOKIPY_iAOOS-bio1]
Suspended measurements of nutrients, algal pigments and particulate organic carbon and nitrogen measured during 48 hr long shipbased stations on the East Greenland shelf during 2 cruises with KV ...
Transect suspended profiles [DOKIPY_iAOOS-bio2]
Suspended measurements of nutrients, algal pigments and particulate organic carbon and nitrogen measured with helicopter-ship transects on the East Greenland shelf during 2 cruises with KV Svalbard ...
2011 Niskin Bottlle Data (chlorophyll, nutrients) [2011_niskin_bottlle_data_chlorophyll_nutrients]
This data set contains the nutrient concentrations (PO4, NO2+NO3, SiO4, NO2, and NH4), total chlorophyll a concentration, the concentration of coccoid cyanobacteria, photosynthetic eukaryotes, and ...
Hydro-chemical data for NPEO 2010 [hydro-chemical_data_for_npeo_2010]
This data set includes bottle chemical data and in-situ sensor profiles. Please refer to previous years for analytical procedures for Niskin bottle data. Alkalinity and barium are forthcoming in early ...
NODC Southern Ocean Atlas Observations and Analyses, by Gordon and Molinelli [NCAR_DS285.1]
Gordon (Columbia University), Molinelli (Science Applications Inc.), and Baker (Lamont-Doherty Geological Observatory) assembled the high-quality station data from the Southern ...
World Ocean Database and World Ocean Atlas [NCAR_DS285.0]
The World Ocean Database (WOD) has observed data from the ocean surface and subsurface profiles. The World Ocean Atlas (WOA) has gridded analyses for annual, seasonal, and ...
Joe Reid's (Scripps) NODC Deep Ocean Station Profiles [NCAR_DS543.0]
High quality global ocean profile stations. Specially selected surface to bottom profiles intended for global ocean circulation studies. Approx. 12000 stations.
Mean hydrographic analyses of the North Atlantic, by Fukumori [NCAR_DS286.0]
Hydrography analysis for the North Atlantic ocean including temperature, salinity, oxygen, phosphate, nitrate, and silicate. Based on data from 1981-1985.
NODC Oceanographic Station Data (OSD) [NCAR_DS542.2]
Ocean profile data of temperature, sailinity, and nutrients
The World Ocean Circulation Experiment (WOCE) Global Hydrographic Climatology [NCAR_DS285.4]
The WOCE Global Hydrographic Climatology has been derived using World Ocean Data 1998 (WOD98), described in dataset ds285.0 [http://rda.ucar.edu/datasets/ds285.0/index.html], ...
Upper Ocean Nutrient Climatologies, by Louanchi and Najjar [NCAR_DS254.0]
The phosphate, nitrate and silicate data used to produce the monthly climatologies were taken from the World Ocean Atlas 1998 produced by the Ocean Climate Laboratory at the ...
Atlantic Meridional Transect [AMT]
The Atlantic Meridional Transect (AMT) is a multidisciplinary programme which undertakes biological, chemical and physical oceanographic research during an annual voyage between the UK and destinations ...
Albatross Bay Nutrient Data 1992 [CSIRO_albatross_nutrient]
One year of sampling was undertaken in 1992 at four sites in Albatross Bay, Gulf of Carpentaria, measuring nitrate and nitrite, phosphate and silicate levels in the water column. This ...
Biological Atlas of the Arctic Seas 2000-Plankton of the Barents and Kara Seas [NOAA_bioatlas_arctic]
Presented are (a) physical and biological data collected during 158 scientific cruises carried out in the period 1913-1999 and (b) data on phytoplankton collected in 1994-1999 during cruises ...
Nella Dan: SIBEX II Cruise - Oceanographic and nutrient data [SIBEX_II_ocean]
This dataset contains CTD (conductivity, temperature, depth) and nutrient (nitrate, nitrite (insignificant concentrations), phosphate, silicate) data obtained from the Second International BIOMASS ...
Aurora Australis WOCE Southern Ocean oceanographic data, cruise au9601 [au9601]
Oceanographic measurements were conducted along WOCE Southern Ocean meridional section SR3 between Tasmania and Antarctica from August to September 1996. A total of 71 CTD vertical profile stations ...
Seawater Chemistry from the North Pole Environmental Observatory, 2000-2005 [ARCSS095]
This data set includes diverse measurements of seawater chemistry along with supplementary conductivity, temperature, depth (CTD); pressure; salinity; potential temperature; and density data from ...
Chemical and Isotopic Tracers from the Arctic Ocean [ARCSS079]
These data are water column and sediment data tabulated in Microsoft Excel spreadsheets. They were largely collected in the Bering and Chukchi Seas, with some coverage for the Beaufort and East Siberian ...
Hydrographic Parameters from Fram Strait and Denmark Strait, 1998 [ARCSS105]
This data set includes data for the following parameters: dissolved barium; bottom depth; pressure; temperature; salinity; dissolved oxygen; phosphate; siliceous acid; nitrate; nitrite; and oxygen ...
Physical and Chemical Properties from Selected Expeditions in the Arctic Ocean [ARCSS077]
This data collection includes measurements of temperature, salinity, conductivity, pH, and concentrations of silicate, oxygen, nitrate, nitrite, and phosphorus in the Arctic Ocean. The data were ...
Surface Chlorophyll Concentrations and Environmental Parameters in Antarctic Waters during JARE-27 Cruise in 1985/1986 [NIPR-M13]
Chlorophyll a, salinity, nutrient salts, zooplankton, DO and temperature were measured continuously for the sea water collected with surface water monitoring system during the JARE-27 Cruise to Syowa ...
Online World Ocean Database 1998(v2) from NOAA National Oceanographic Data Center's Ocean Climate Laboratory [NOAA_NODC_WOD982]
The World Ocean Database features observed oceanographic profile data and interpolated standard depth level profile data. Measurements include historical in situ temperature, salinity, oxygen, phosphate, ...
The role of iron as a micro-nutrient to the Antarctic sea-ice zone algal community [ASAC_3026]
CHILD DIFs
Metadata record for data from AAS (ASAC) project 3026. Public This project will assess the importance of the trace micro-nutrient element iron to Antarctic sea-ice algal communities during the International ...
Climatic Atlas of the Barents Sea 1998 [BARENT_OCEAN_ATLAS]
The time and space distribution of 74,256 ocean stations (temperature, salinity, and oxygen) occupied in the Barents Sea during 1898-1993 is presented on this CD-ROM . These data are recorded in a ...
Zooplankton of the Arctic Seas 2002 on CD-ROM [NOAA_ATLAS_ARCTIC_2002]
Zooplankton of the Arctic Seas 2002 This disc contains physical and biological data from the Arctic and sub-Arctic regions from the Barents Sea to the Northwest Pacific. The data is based on 2,045 ...
Aurora Australis SAZ Southern Ocean oceanographic data, cruise au9701 [au97_9801]
Oceanographic measurements were conducted in the Subantarctic Zone south of Tasmania in September 1997. 5 sediment trap moorings were deployed, and a total of 10 CTD vertical profiles were taken. ...
Aurora Australis SAZ Southern Ocean oceanographic data, cruise au9706 [au97_9806]
Oceanographic measurements were conducted in the Subantarctic Zone south of Tasmania in March 1998. A total of 97 CTD vertical profiles were taken. Over 800 Niskin bottle water samples were collected ...
Microbial silica redispersal within the Southern Ocean [ASAC_2307]
Metadata record for data from ASAC Project 2307 See the link below for public details on this project. ---- Public Summary from Project ---- The project investigates microbial life in the Southern ...
DMS in the Southern Ocean [ASAC2100]
From 1991 to 2000 14 voyages have been completed in the Southern Ocean. Measurements of DMS (Dimethylsulfide) and DMSP (Dimethylsulfoniopropionate) have been carried out on surface and subsurface ...
Aurora Australis Southern Ocean oceanographic data, cruise au9604 - BROKE [au9604]
Oceanographic measurements were conducted along a series of meridional and zonal sections along the Antarctic continental shelf and slope region between 80 and 150 deg.E, from January to March 1996 ...
Database of CTD data collected in the Southern Ocean by the AAD, ACE CRC and part of the Southern Ocean Atlas data set. [aad_ctd_database]
Microsoft Access database containing a compilation of CTD data collected in the Southern Ocean from Australian Antarctic Division (AAD), Antarctic Climate and Ecosystems Co-operative Research Centre ...
Nutrient data during the cruise of TR/V Umitaka-Maru, UM0203 [UM0203_6_nutrient_data]
The concentrations of nitrate, nitrite, ammonium, phosphate, and silicate in the Southern Ocean. The data were obtained during the cruise of TR/V Umitaka-Maru in austral summer of 2002/2003. Nutrient ...
Japanese Antarctic Research Expedition (JARE) Serial Data [JODC_JARE_SERIAL]
Ocenographic data in the Indian Sector of the Southern during JARE cruise. Serial data were observed with Nansen-type water bottles or Niskin bottle or CTD.
Nutrient data during the cruise of TR/V Umitaka-Maru, UM0506 [UM0506_6_nutrient_data]
The concentrations of nitrate, nitrite, ammonium, phosphate, and silicate in the Southern Ocean. The data were obtained during the cruise of TR/V Umitaka-Maru in austral summer of 2005/2006. Nutrient ...
Nutrient data during the cruise of TR/V Umitaka-Maru, UM0708 [UM0708_6_nutrient_data]
The concentrations of nitrate, nitrite, ammonium, phosphate, and silicate in the Southern Ocean. The data were obtained during the cruise of TR/V Umitaka-Maru in austral summer of 2007/2008. Nutrient ...
Nutrient data during the cruise of TR/V Umitaka-Maru, UM0809 [UM0809_6_nutrient_data]
The concetrations of nitrate, nitrite, anmmonium, phosphate, and silicate in the Southern Ocean. The data were obtained during the cruise of TR/V Umitaka-Maru in austral summer of 2008/2009. Nutrient ...
Nutrient data during the cruise of TR/V Umitaka-Maru, UM0405 [UM0405_6_nutrient_data]
The concentrations of nitrate, nitrite, ammonium, phosphate, and silicate in the Southern Ocean. The data were obtained during the cruise of TR/V Umitaka-Maru in austral summer of 2004/2005. Nutrient ...
CTD Niskin data for the BROKE_WEST survey [BROKE-West_CTD_Niskin]
3 litres of seawater were collected every 2nd CTD (conductivitiy, temperature and depth) cast on every CTD transect of the BROKE-West voyage. 7 CTD transects were completed on the BROKE-West voyage, ...
Dissolved Iron Data Set for the World Oceans from Moss Landing Marine Laboratories [MLML_GLOBAL_IRON]
The World Iron Data Set is a compendium of research datasets of dissolved and particulate iron from a number of experiments throughout the world oceans. Data were derived from experiments ...
IVARS: Interannual Variations in the Ross Sea [IVARS]
The Ross Sea, a marginal Antarctic sea south of New Zealand, has been studied since the days of the Scott/Amundsen expeditions. It is the site of extensive penguin, bird and mammal colonies, ...
2007-08 V3 CEAMARC-CASO Samples for germanium and boron group [CEAMARC_CASO_200708030_BIOGEOCHEMISTRYL_SAMPLES]
These data describe the locations, dates, time, etc where biogeochemistry data were collected on the CEAMARC-CASO cruise in the 2007/2008 Antarctic season. See the CEAMARC-CASO events metadata record ...
JAMSTEC Hydrographic Data at Station K2 between 2001 and 2006 [JAMSTEC_K2]
The Japan Agency for Marine-Earth Science and Technology (JAMSTEC) have performed repeat observations at Hydrographic Station K2, 47N, 160E, located in the northwestern part of North Pacific from ...
Nutrient data from Gulf of Alaska GLOBEC LTOP Program - 1998 to 2001 [CGOA_ltop_nut_NEP]
The LTOP monitoring in the Gulf of Alaska completed 4 years of sampling nutrients via cruises using the Alpha Helix. Sampling on all cruises included occupying stations along the Seward Line, which ...
Water column properties (physical and chemical) for repeat cruises to the California Current System, 2000 and 2002, Northeast Pacific, U.S. GLOBEC. [bottle_data_2002_NEP]
Water column properties are reported for repeat cruises (June - August of 2000 and 2002) to the California Current System off coastal Oregon and Northern ...
Showing 1 through 50 of 188
for a static view of records.
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Monica Holland
Responsible NASA Official:
Lola Olsen
Last updated: December 2013


text:
The 2011 J2-S&D Calendar Wallpaper Project : April - Next Man Up
You can download the ten sizes available for the calendar just BELOW :
1920 x 1200
1920 x 1080
1680 x 1050
1440 x 900
1280 x 800
1600 x 1200
1280 x 1024
1024 x 768
1366 x 768
1024 x 600
Imageshack being a spoiled brat these days, I also hosted the wallpapers on Megaupload. The link is HERE.
What's the concept ?
During the year 2011, I will post one drawing a month (alongside other arts, this won't be my only project) all inspired by a fan fiction. (To cut a long story short, it is going to be one month, one drawing, one calendar wallpaper). It's a way to pay tribute to all the authors and stories I enjoyed in the past few years.
What about the fic ?
Here is everything you need to know about this fandom classic written by Miss pianoforeplay (ex Timewillbe) . (The summary is from pianoforeplay's LJ)
Title: Next Man Up
Author: Pianoforeplay
Genre: RPS AU
Pairing: J2 (a bit of Jared/Sandy)
Rating: NC-17
Word Count: ~97,500 words
Summary: Armed with strength, size and instinctive talent, Jared Padalecki is the first round draft pick for the faltering Dallas Cowboys. Quickly granted a multi-million dollar contract and heralded as the hopeful future franchise quarterback, Jared is thrilled to be a part of the team he grew up idolizing and is all too eager to take the next step in what should be a long and promising career. However, Jared soon realizes he has a much tougher road ahead than anticipated when he meets the prickly Jensen Ackles, the team's veteran QB and Jared's number one competitor for the starting roster spot.
In a league ruled by money, celebrity and ego, where the roster changes week to week and injuries aren't so much a risk as a fact of life, Jared must prove himself capable of leading one of the NFL's most glamorous and controversial teams back to glory. And in the process, must deal with his teammates' potentially career-ending secrets and his own burgeoning, confusing relationship with Ackles.
Fantastic Petite-Madame...but I don't know anything about football. Well I do, but for me a "football team", it's Manchester United, Milan AC or La Juventus not the Dallas Cowboys.
Calm down guys. Thanks to pianoforeplay 's Football 101 entry, you will learn everything you need to know to understand how "American football" works. It will help you a lot! In addition, I'm sure that you will enjoy the fic even if you don't know anything about football.
What about your drawing ?
Jared and Jensen during a training with their Dallas Cowboys training uniforms. I'm sure they should wear a helmet or something but it would have hidden their faces. So much for the accuracy!
Tools of the trade ?
Photoshop CS + Painter Essential 3
I'm glad I had enough time to draw and post the wallpaper in spite of my house moving!
See you next month!! (I don't know when but next month^^)

subset: commoncrawl


text:
The Best New Exercises for Every Part of a Man's Body
By: Adam Campbell, M.S., C.S.C.S.
There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? You need to consistently challenge your body in new ways in order to achieve the best results. So while classic movements like the pushup, row, and squat are the staples of any good workout plan, varying the way you perform these exercises every 4 weeks can help you avoid plateaus, beat boredom, and even speed fat loss.
And that's why I wrote The Men's Health Big Book of Exercises. From start to finish, this muscle manual bulges with full-color photos of more than 600 exercises, along with scores of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. All to give you thousands of ways to upgrade your old workout—and add new muscle, strip away fat, and sculpt the body you've always wanted. The really good news: You can start today, with this list of the best new exercises for every part of a man's body.
Ladies: Click here to see The Best New Exercises (For Every Part of a Woman's Body!)
More Fitness Lists
Please advice us with the correct information
December 30, 12:27am
turn your poop up blocker on then, not tha hard. easier than all the typing you do bitching about them.
January 12, 11:11am
These pop ups while trying to read your article are so freakin annoying and rude
John Morton
February 15, 10:35am
please can you list the exercises on a single page or a few pages and not make me go through 13 clicks on my mouse and all the BS of loading the pages, waiting for the message.
April 14, 9:26am
To those who are annoyed by having to click thru every exercise look right below the <<PREV & NEXT>> button click on the PRINTER ICON- that will lead you to a one page view you can easily scroll up & down to view the exercises.
April 14, 10:04am
Nice job Monica! :) Thanks to you! Wasn't looking for that but I know usually about every other 'comment' on these articles refers to having 'everything on a single page' etc...........
April 14, 11:09am
What's with the half naked guy picture? I'm at work and my boss walks by when I'm reading this...I can only imagine the thoughts running through his head now.
April 14, 12:26pm
Your articles are mostly drab. Your insights are generally uninspired. (Eat right and lift?! Duh...) I wouldn't read your magazine if it was free. And the fact that every article on this website comes complete with complaints about the ads should tell you something about your web layout.
What does any of this have to do with Men's Health? How about a searchable database of foods like whfoods.com? Or the basics of fitness like exrx.net? No one wants to filter through your stupid paragraphs and advertisements to get information they can easily access elsewhere. Your lucky I wasted my time to GIVE you my advice.Designer
April 15, 2:24am
April 15, 3:38pm
Your site is very hard to navigate. Where is the article on the guy doing the pistol - it looks like it is under the heading "best new exercises" but clicking through them, not only is the pistol not there, but I didn't see but one or two things that one could consider a bit different, let alone "new"
I agree with the other comments - lousy site. Needs work or someone who is a customer to work on it.Dana
April 29, 7:19pm
is there a way to order this book outside US and Canada?
April 30, 2:59am
Is there a way to order this outside US and Canada?
I'm in Romania and would love to have this book.
April 30, 3:00am
Gentlemen, every age group has different fitness exercises. When you-are 17 your muscles has more tendency to reshape and grow. The body holds less fat than an older one.
I am 28 and I do work out since I am 20. I am not very obsessed with looking like this guy but I can say that I look quite attractive, the ladies comment. (whom do I need more?)
I don't have a lot of time because of my job,I work 70-80 hours per week (think twice before you-go investment banking) so I am following a very efficient fitness routine that my gym tutor advised.
I am very happy with the results and I think you-should at least take a look to this guide.
Visit: http://tinyurl.com/UltimateWorkoutGuide
Have a nice day
Visit: http://tinyurl.com/UltimateWorkoutGuideGreg
June 9, 6:49am
hi...my name is erwin my weight is 119 and i want to build up my body but i don't have fat to loss so as for me to get a good shape....plase tell me what can i do
July 1, 8:24pm
Hi dear
i am going to use anabolic steroids in order to increase my wt. and muscle size .
may i get the best dose, type with less side effect putting in mind that my height is 177 cm., wt is 84 kg., age 33 years
rabie m. altaiyar
July 24, 8:47am
Hi Guys,
I find Mens Health very valuable. Few months ago, I decided to go for six-packs and needed to lose weight. Luckily, I found a link in the comments for a FREE blog about Burning Fat.
Thanks to the advises and referrals in the blog, with the help of my strong diet and fitness program, I have solid six-packs now!
Just check the blog, it did work for me!
July 27, 10:57am
Well my hubby is a HR but he is having weight issue problem and he does not have time to go jim, can you tell me what is best exercise he can do at home like pushup, row etc.
Check my site for more details:-
http:// www.meds4world.com/Annie
August 19, 4:08am
i wanted to know best exercise for weight issue.
August 19, 4:10am
Usually I do not post on blogs, but I would like to say that this article really forced me to do so! Thanks, really nice article.
Rich Pinnell
September 12, 1:01pm
A trainer I know has advised me to contact you to ask about additional workouts I might perform such as pyramids, splits and supersets. Can you email me some information?
Thank you.Jerry Goldberg
September 23, 9:48am
I bought one foot massager yerterday, and i guess everyone should have one. its so comfortable and healthy :)
Foot Massager
September 26, 7:42pm
I'm not sure who irritates me more; the morons who don't how to read these articles properly, or the idiots posting spam websites. If you jerks hate these so much....go away!!!!!!!
October 6, 12:19pm
The click through each page definately has to go. Even if you click on Print, which is not alywas available, and there are pic with the text, the page will not PDF properly and there is no way to save the lesson. Great info, but wow so hard to read!!!!
October 6, 1:30pm
I really like this exercise. I have also seen photos of this man in your 'body weight- exercise book. Would there be any chance of actually mailing him direct? please.
October 26, 10:48am
Health is a life time asset and to achieve it we have to work hard. We must follow some workout daily and take a balanced diet. Also, prefer walking as much as possible. The information provided here is very useful for the readers. Thanks.
Canadian PharmacyCanadian Pharmacy
November 17, 6:49am
Guys, they break up all their pages so they can get more page views/ad views...aka more money. If you want menshealth content for free you'll have to tough it out and click next. Menshealth is a business, it's not Wikipedia.
November 21, 11:32pm
i want back my 6 pack,,pls help me,,,i do lot excersice but i cant see back my 6 pack
November 23, 3:31am
This page is f'ing gay. You should have a button that allows you to browse exercises. Yall suck.
December 4, 2:03pm
Tony, you are either illiterate or a moron. Did you not see the post from Monica at the beginning of the comments?
...click on the PRINTER ICON- that will lead you to a one page view you can easily scroll up & down to view the exercises.
The icon is below the Prev & Next buttons. Jackass...Jeff
December 8, 4:39pm
i'm 18, my heigth is 1.79 and i'm so thin, i've tryed to get plus muscle mass doing any type of excercices but i couldn't, i'm the same. what can i do?
December 10, 3:59pm
please advise me how to make a perfect body. i am not heaving good body.i my about 18. my weight is 52kg. please tell me what your sujetion would be.
January 12, 11:54am
It sounds interesting!
please tell me more!
January 26, 1:01pm
Hey guys,
I just signed up with a personal trainer to start doing whole body vibration exercises on the Vibro Plate. I tore my acl a few months back and just had surgery and I am going through PT. The platform I am doing work on seems to be helping out a lot. Here is the website www.fitpowerstudio.com Has anyone else tried this type of exercise?
BrandonBrandon Marshall
February 17, 10:43am
I just signed up with a personal trainer to start doing whole body vibration (wbv) exercises on the Vibro Plate. I tore my acl a few months back and just had surgery and I am going through PT. The platform I am doing work on seems to be helping out a lot. Here is the website www.fitpowerstudio.com Has anyone else tried this type of exercise? give me a shout.
BrandonBrandon Marshal
February 17, 11:08am
Changing up exercises is a great way to build strength. I started using www.MidwestFit.com and they utilize muscle confusion in their workouts. They have a much easier to use website, and they post daily, free workouts
March 9, 7:25am
Awesome post ,All the given information is so informative for us ,I really appreciated from your information.I will bookmark it,and sharing it with my friends.Thanks.
glucosamine and chondroitin
April 5, 2:06am
Hi Everyone,
I found an excellent all in inclusive supplement that actually works miracles in providing energy, stamina, muscle stone, and just helping the body help it's self. It really works. I though I could share it with all of you.
My friend 56 year old friend does 125 push-ups every morning non-stop. Just one day after he took this supplement he was able to do 300 push-ups non-stop.
Here is the website
April 25, 6:00am
Great content, but once again I find errors all to often with online content.
Right in the first section, "To mazimize ..." . Despite today's trend that people just don't care about doing a good job like they used to, I just expected better from Men's Health editors.TommyA
June 14, 8:41pm
Hey, subtle must be your mdilde name. Great post!
June 19, 12:55pm
whoever created this article is a moron!
August 12, 12:53am
hi i am salim. i am 38 yrs with type 2 diabetic.what would be best exercise for me.
salim miah
August 12, 7:39am
Turn on your block pop up windows.
Stop your bitching.
You need all the help you can get learn to use a computer first, before you try and naviagte a website dopey.jake
August 12, 9:00am
in your mag/online, when showing a particular workout/exercise, it would be nice to highlight the area that the movement/exercise is working to show your readers what body part(s) is being worked. thx
August 27, 9:43am
i live in india how should i get a copy of the book mentioned above.please do reply....
August 28, 11:42am
Can I please just read one article, without having you throw up horrible sales gobly gook about your most recent books? I love your articles and you could probably sell more books without jamming them all down my throat. It seems like your ONLY motive is to sell, sell, sell... and that turns me and most others off immediately.
September 21, 9:50am
Ok the reason these columns aren't user friendly is because they are FREE. MH wants you to buy the paper version.
September 21, 11:39am
i am normal not fat not skinny but i have got ibs what is the best way making my bottom bit flat and not bloated cardio vascilar wise, i have a 6 showing but the bottom bit spoils it
October 8, 8:17pm
Kick the tires and light the fires, problem officially slvoed!
October 19, 11:28pm
I am following muscle gaining secrets by Ferruggia and I highly recommend it to anyone who wants six packs. You can find a FREE review at : http://www.goodlifefitness.org
November 7, 8:35pm
Ya, these articles are terrible, still don't know why i look at this site, sticking to bodybuilding.com for now on.. they at least have proper motivational techniques, which is all people truly need.
December 30, 9:19am
Oakley style the oakley frogskin Ms. tuna color fashion sunglasses, Oakley manufacturers is one of the world's top professional eyewear manufacturer.
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You have worked hard and planned for retirement. Your plans may include travel, golf, gardening, reading and quality time with your grandchildren. Unfortunately, for some, plans and dreams are interrupted by long term illness requiring nursing home or home care.
The cost of nursing home care in upstate New York has reached $9,000 per month. At this high cost, life savings can be depleted in a very short period of time. This article reviews preserving your life savings in the event of a catastrophic illness. It is imperative to know your legal rights and to plan ahead. Medicare will not pay for custodial care in a nursing home or for long term home care.
Medicaid will pay for custodial care in a nursing home and for long term home care. However, there are strict financial eligibility requirements before you are able to receive Medicaid coverage.
A single person who has not planned in advance is eligible for Medicaid only after that person's life savings has been spent down to $13,800. For example, a widow in a nursing home with $100,000 in savings would be required to spend down her life savings to $13,800 on nursing home expenses before she would become eligible for Medicaid. For married couples, when one spouse requires nursing home care, the healthy spouse is only entitled to keep one-half of the couple's combined life savings up to a maximum of $109,560. For example, a husband in a nursing home would be required to spend down the married couple's life savings of $300,000 to $109,560 before he would become eligible for Medicaid. The wife's standard of living would be substantially reduced.
Under current law, the Medicaid agency can review any transfers made to another person or to a Trust. Medicaid eligibility may be delayed as a result of these transfers. Therefore, it is ideal to plan as far in advance as possible.
Major changes in federal law took place on February 8, 2006. These changes could have a significant impact on your life. The government has increased the lookback period from 3 to 5 years when you plan in advance to protect your home and savings.
The loss of your life savings does not have to happen if you know your legal rights. If a family member is already facing a catastrophic illness, it is never too late to protect some or all of your life savings using special Medicaid rules. Assets can still be protected even while in a nursing home. Acting quickly is critical. The Koldin Law Center, P.C. is there to help.
There are important financial protections available for the healthy spouse.
As a result of misinformation, families unnecessarily spend their life savings towards the cost of care before establishing Medicaid eligibility.
The government has made it possible to set up specially designed family trusts to protect your home and life savings if you need home health care or nursing home care. These trusts are closely held, involving only the family.
The trust does not change the way you live your everyday life. You maintain total control over your personal finances and daily decisions. You write your own checks and pay your bills.
You retain the right to change your beneficiaries at anytime. The trust can hold and protect your most important assets. Your bank accounts, stocks, savings bonds, life insurance policies, annuities and family home can all be protected.
In addition to protecting savings for your benefit, such a trust accomplishes two other important objectives: the family can avoid probate and estate taxes may be reduced or eliminated.
All trusts are not the same. The language in each trust differentiates one from another.
A revocable trust can be used to avoid probate and reduce or eliminate estate taxes. It is often used in conjunction with long term care insurance. A revocable trust will not protect your assets from Medicaid.
The Koldin Law Center, with its caring staff of over 15 dedicated professionals, has the knowledge and experience in the Medicaid field to represent you in a time of crisis. We provide complete representation throughout the Medicaid process while protecting family assets. We have over 40 years experience concentrating in Elder Law, Estate Planning, and Medicaid Law.
Leonard C. Koldin, Scott E. Koldin and Mark N. Schulman are participating attorneys in the AARP Legal Services Network. The attorneys at the Koldin Law Center are the exclusive panel attorneys for the CSEA Elder Law Plan in the Syracuse area.
The Koldin Law Center works with you, your family, your financial advisor and your accountant to provide you with a comprehensive estate plan that will meet your needs and put you in control of your future. There is no fee for the initial consultation.
More information is on the Koldin Law Center's website at www.koldin.com.
This item was created by the source, which is solely responsible for its content.


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I despise the week between Christmas and New Years.Why? Because without fail, I see piles upon piles of new holiday pets. Pets from pet stores, whose owners overpaid for them and can then not afford to treat them for the parasites, distemper, or congenital disease they all too often wind up with. It happens every year. [More]
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Conway Stewart Valentines Limited Edition Pen
Conway Stewart has designed a pen just for Valentine's Day. The 'Valentines Limited Edition' is made of rich red resin and shining sterling silver with a large 18k gold nib. Carefully designed and balanced for smooth and effortless writing, the clean contemporary design is accented with small engravings of romantic Shakespearean love sonnets. The romance continues all through the packaging with a small book of sonnets, a calligraphic copy of the love Sonnets engraved on the pen, and a bottle of red ink all included in a pretty black satin-lined box. Limited to only 50 for $750.


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Hotel Aegialis Location: Amorgos Island, Aegiali Bay Rating: "A" class (4-star) The Aegialis Hotel & Spa is situated in Aegiali at the north part of Amorgos island. This family owned and operated hotel is positioned on the hillside in order to take advantage of the stunning views over the bay and the surrounded villages and islands. The hotel is arranged in six blue and white buildings set into the hillside, so that they all benefit from the dramatic views over the bay. All rooms are equipped with air-conditioning, hair dryer, safe, refrigerator and direct telephone line. {CLICK on photo for more information] |
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Students in the Bachelor of Science Degree Program in Clinical Laboratory Sciences benefit from outstanding academic, technological and pre-professional resources.
St. Albert Hall features recently renovated, ultramodern science labs. After three years of classroom instruction at the Queens campus, Clinical Laboratory Sciences students take one year of NAACLS clinical instruction at St. John's Dr.Andrew J. Bartilucci Center. This 40,000-square-foot facility features modern classrooms, laboratories and computer laboratory. The Center provides outstanding placement opportunities, symposiums and seminars.
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Police seek identification of suspects
By JAMIE PATTERSON
Managing Editor
Authorities are asking for the public's assistance in identifying two suspects who they believe burglarized a few businesses last week.
Maj. Larry Davis said the two suspects were captured on video surveillance while attempting to break into Yazoo Steel, located on 12th Street, early Tuesday morning.
"They weren't able to get all the way in," Davis said. "At this point, it was an attempted robbery."
However, Chief Eric Snow said the two suspects could also have been behind other burglaries that happened in the downtown area. -------for the rest of the story see The Yazoo Herald printed edition or subscribe to the Digital Edition.----------