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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.
I accept these termsEAS® Myoplex® Original RTD - French Vanilla
12 Shakes091427
Price: $44.99
$4.99 Flat Rate Shipping on RTDs & Stacks! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
Advanced Protein Ready To Drink
- 42g Quality Protein Including Whey
- 25 Vitamins and Minerals
- French Vanilla
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
Serving Size 1 Shake Servings Per Container 12 Amount Per Serving % DV Calories 310.00 Calories from Fat 70.00 Total Fat 7.00 g 11% Saturated Fat 0.50 g 3% Trans Fat 0.00 g Cholesterol 20.00 mg 7% Total Carbohydrate 20.00 g 7% Dietary Fiber 6.00 g 24% Sugars 2.00 g Protein 42.00 g 84% Phosphorus 885.00 89% Magnesium 207.00 mg 52% Calcium 634.00 mg 63% Chloride 210.00 mg 6% Vitamin A 2000.00 IU 40% Vitamin A 2000.00 IU 40% Vitamin C 60.00 mg 100% Vitamin C 60.00 mg 100% Vitamin D 200.00 IU 50% Vitamin D 200.00 IU 50% Vitamin E 30.00 IU 100% Vitamin E 30.00 IU 100% Vitamin K 40.00 mcg 50% Vitamin K 40.00 mcg 50% Thiamin 1.00 mg 67% Thiamin 1.00 mg 67% Riboflavin 1.00 mg 59% Riboflavin 1.00 mg 59% Niacin 10.00 mg 50% Niacin 10.00 mg 50% Vitamin B6 1.00 mg 50% Vitamin B6 1.00 mg 50% Folate 360.00 mcg 90% Folate 360.00 mcg 90% Vitamin B12 3.00 mcg 50% Vitamin B12 3.00 mcg 50% Biotin 150.00 mcg 50% Biotin 150.00 mcg 50% Pantothenic Acid 5.00 mg 50% Pantothenic Acid 5.00 mg 50% Iodine 82.00 mcg 55% Iodine 82.00 mcg 55% Zinc 11.00 mg 73% Zinc 11.00 mg 73% Selenium 40.00 mcg 57% Selenium 40.00 mcg 57% Manganese 1.00 mg 50% Manganese 1.00 mg 50% Chromium 96.00 mcg 80% Chromium 96.00 mcg 80% Molybdenum 37.00 mcg 49% Molybdenum 37.00 mcg 49% Potassium 570.00 mg 16% Potassium 570.00 mg 16% ** Daily Value (DV) not established
EAS, Inc.
555 Corporate Circle
Golden, CO 80401 USA
- Health Notes
Rice Protein
Rice Protein- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why AtherosclerosisRefer to label instructions [1 star] Though not yet proven in clinical research, animal studies suggest that rice protein-based diets result in less buildup of atherosclerotic plaque compared with animal protein-based diets.Athletic PerformanceRefer to label instructions [1 star] Some athletes believe rice protein may also improve blood flow to muscle to enhance growth and repair. However, no research has investigated the effects of rice protein on athletic performance.ObesityRefer to label instructions [1 star] Dieters who are gluten or dairy sensitive and looking to supplement protein might consider rice protein, though its actual benefits for weight loss have not been studied.Rice protein is extracted from rice and used in some protein supplements. Vegetarians may prefer it over protein supplements made from animal sources (such as whey or casein, which are milk proteins). Since rice is rarely involved in food allergies,1 rice protein may also be preferred by people with food allergies, and may be suitable to use in hypoallergenic infant formulas.2 Rice protein is not a complete protein, however, due to insufficient levels of the amino acids lysine and threonine.3, 4 Therefore, these amino acids are often added to rice protein products to correct this imbalance.
Copyright 2014 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.
- Ratings and Reviews
Reviewed by 3 customers
Sort by
Displaying reviews 1-3
- Easy To Swallow
- Effective
- Good Value
- Must-buy
- Shortens Recovery Time
- Tastes Good
Best Uses
- For Workouts
Comments about EAS® Myoplex® Original RTD - French Vanilla:
Drink it as soon as you can after your workout, I end my workout in a run and then get to it as soon as I can.
- Good Value
- Tastes Good
- Hard to find
Best Uses
- Daily Use
Comments about EAS® Myoplex® Original RTD - French Vanilla:
I am a breastfeeding mom, supplementing my protein intake (by doctor's order) by drink Myoplex. (For the average woman weighing between 120lbs-125lbs, the recommended daily intake varies from as little as 67g to up to 1g per pound of body weight.) I chose Myoplex Original RTD French Vanilla, because it is high in protein and because its labeled ingredients do not include soy (I'm allergic/intolerant). Given a newborn's inability to digest high levels of lactose in breast milk, it is also important that while high in milk protein, it has almost no lactose. I usually consume it first thing in the morning to kick start my metabolism. I have also tried the Chocolate flavor, which is good, but not as delicious as French Vanilla, and the lite French Vanilla, which (unfortunately for me) has significant amounts of soy and which simply does not taste as good.
- Easy To Swallow
- Effective
- Tastes Good
Best Uses
- Daily Use
- For Workouts
Comments about EAS® Myoplex® Original RTD - French Vanilla:
Can't believe Myoplex RTD doesn't have any reviews... This stuff is terrific! Tons of protein in a cocktail loaded with good stuff. My favorite is Vanilla, followed by Strawberry. It is part of my daily diet - perhaps day in and day out the favorite part of my daily diet. Have tried other RTDs, and generally RTDs are pretty tasty, but this is the best.
Displaying reviews 1-3
- Ask A Question
EAS® Myoplex® Original RTD - Strawberry Cream
- Price: $44.99
EAS® Myoplex® Original RTD - Chocolate Fudge
- Price: $44.99
Nature's Best� Isopure Zero Carb - Variety Pack
- Price: $61.99


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December 19, 2012
Kind News Resource Room
Resources to supplement the December 2012/January 2013 issue of Kind News, our magazine for children in grades K-6.
December 18, 2012
Church of Jesus Christ of Latter-Day Saints
Church of Jesus Christ of Latter-Day Saints statements on animals
December 18, 2012
Meat and Dairy Labels
The HSUS decodes meat and dairy labels. Claims like "certified organic" or "pasture raised" appear on many meat and dairy labels. What do these labels really mean?
December 18, 2012
Bird Watching with Your Ears
If you're hoping for a glimpse of a rare (or shy) bird, let your ears do the stalking. Your ears can lead you to hidden singers you might never see, and they're often more accurate than your eyes in identifying species.
December 14, 2012
Faux Parmesan
This recipe for faux parmesan cheese will give you a great sprinkle for all kinds of food.
December 14, 2012
Cool vs. Cruel 2012 Contest
See the garments that Cool vs. Cruel contestants will improve on by making them fur-free
December 14, 2012
Compass Recipe: Stuffed Gardein™ Scallopini
Recipe for holiday stuffed Gardein™ scallopini
December 14, 2012
Crammed into Gestation Crates
U.S. factory farms confine millions of breeding sows (female pigs) for nearly their entire lives inside tiny crates so small the animals can't even turn around.
December 12, 2012
Resources for Arizonans
A list of state and local governmental offices and other useful information for Arizonans.
December 11, 2012
Green Bean Casserole
The chefs of Spork Foods share their recipe for green bean casserole, a fresher take on the old classic.
December 7, 2012
Just Add Water: Protecting Wildlife in Winter
How do you attract wildlife during the winter? What about water? No animal can live without water, and natural water sources tend to dry up or ice over once the weather turns cold.
December 6, 2012
Resources for Delawareans
A list of Delaware state and local governmental offices, agencies in Delaware, and other useful animal information.
December 5, 2012
Our Guide to Help Chained Dogs
Are you concerned about a chained or tethered dog in your community? Download this guide to help dogs today!
December 5, 2012
FAQ: The HSUS and Hurricane Sandy
Get answers to frequently asked questions about The HSUS's work helping pets and communities after Hurricane Sandy.
December 4, 2012
Tempeh Bacon Fettuccine
This recipe for bacony, cheesey sauce over fettuccine will comfort the hungriest person.
December 4, 2012
The History of The Genesis Awards
In 1986, The Genesis Awards was launched by animal advocate and actress Gretchen Wyler, under the aegis of The Fund For Animals. Now presented by The HSUS, the Genesis Awards celebrates the best in media for animals.
November 29, 2012
Fall into Winter: Help Backyard Wildlife Prepare for Cold Weather
From a wild animal's point of view, our annual fall yard and garden cleanup is a major blow: Just when the going gets tough, we're removing prime sources of food and shelter. Do the animals (and yourself) a favor and skip the raking, bagging, trimming, and other yard chores this fall—it might just help your neighborhood wildlife survive the coming cold weather.
November 28, 2012
Minnesota Winter Chili
This tasty chili recipe often fuels ultramarathoner Scott Jurek for long runs, but it will also warm and nourish less energetic mortals.
November 28, 2012
Resources for Wisconsinites
A list of state and local governmental offices and other useful information
November 28, 2012
Assemblies of God
Assemblies of God statements on animals. Facts & Faith: HSUS Religious Statements on Animals online library.
November 26, 2012
Winter: Migrate, Hibernate, or Tough It Out
Wonder how your wild neighbors cope with winter's woes? Learn about their survival strategies.
November 20, 2012
Udon Noodles with Shiitake Mushrooms and Kale in Miso Broth
This simple recipe is perfect for a light, flavorful meal with an Asian flavor.
November 19, 2012
Resources for Illinois
A list of state and local governmental offices and other useful information.
November 19, 2012
Resources for Montanans
A list of state and local governmental offices and other useful information.
November 19, 2012
Resources for Maine Residents
A list of state and local governmental offices and other useful information.

subset: commoncrawl


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Hurricanes score four goals in third period to defeat Sharks
| Dec 7, 2013
RALEIGH, N.C. There are a couple of things that hadn't happened to the San Jose Sharks this season before the Carolina Hurricanes beat them, 5-3, on Friday night.
The first is that they hadn't lost two consecutive games in regulation.
The Sharks have...


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Add Promo or Package Code: If you have Promo or Package code, click to enter it here to receive your discount.
Concerts and Events at Harrah's North Kansas City
Come out and play with the stars as
Harrah's North Kansas City brings you
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Pick A Tree
Multiply your rewards up to 10X at Harrah's North Kansas City Casino.
Big Red Sled Giveaway
Win your holiday wish list. Your chance to win this year's holiday must- haves and a brand new truck!
Chippendales @ VooDoo
Be sure to catch the Chippendales show in North Kansas City at VooDoo Lounge on February 15, 2014.
Aaron Lewis
Don't miss an evening with Aaron Lewis at VooDoo Lounge in North Kansas City on February 19, 2014.
Cold Nights, Hot Country
Come out to VooDoo Lounge for a FREE country music concert series!
Stone Temple Pilots with Chester Bennington
Stone Temple Pilots with Chester Bennington perform live at VooDoo on December 12!
Wynonna & The Big Noise - A Simpler Christmas
Don't miss Wynonna & The Big Noise in concert at VooDoo Lounge on December 14, 2013.


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by elanaspantry and filed in Candy, Desserts
Quick and easy Hazelnut Fudge made with dark chocolate is a delightful treat for Christmas—or any time of year!
by Anita at Hungry Couple and filed in Candy, Desserts
A classic candy gets a more grown-up twist!
by Ree and filed in Candy, Desserts
Super easy, super fun candies for Christmas…or any time of year!
by Colette (Coco in the Kitchen) and filed in Candy, Desserts
Sinfully creamy with a tickle of spice, these sweeties give the old tired pumpkin pie a supermodel-quality makeover.
This recipe yields about 15 truffles. How many you eat is your business!
by Tanya Schroeder @lemonsforlulu and filed in Candy, Desserts
Rich chocolate fudge with a minty surprise!
Nancy is the Coupon Clipping Cook, which means she not only has an astounding number of recipes to share with us (her TK recipe box is busting at the seams!) but she's also got loads of money-saving tips in her blog (she worked at a grocery store for a number of years, so she knows her stuff). She has some pretty amazing creations, like Roasted Garlic Potato Soup and Nutty Coconut Chicken. Go check them out!
Heather is a Texas native and the blogger behind Heather's Dish. She's mom to Weston, wife to Nate, and they live in Little Rock, Arkansas with their two "stubborn and saucy" dogs Bunker and Keira. In her blog, she shares her photographs, random musings (serious and silly alike), and all kinds of scrumptious recipes---and not just evil variations of her favorite mac and cheese. Her enviable TK recipe box is a testament to that. Go see for yourself!


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Product Features:
- Assembled in the USA (Alpharetta, GA) Engineered in Germany
- All-brass faucet body and handle construction
- Fully covered under Hansgrohe's limited lifetime warranty
- Ergonomic pull-down with full and needle sprays enhances the faucets versatility
- Locking Spray Diverter
- Spout swivels 150-degrees providing greater access to more areas of the sink
- HighArc spout design provides optimal room under the faucet for any size task
- MagFit magnetic spray head docking
- M2 ceramic cartridge for a lifetime of smooth operation
- ADA compliant - complies with the standards set forth by the Americans with Disabilities Act for kitchen faucets
- Low lead compliant - meeting federal and state regulations for lead content
Product Specifications:
- Overall Height: 15" (measured from counter top to highest part of faucet)
- Spout Height: 9-3/8" (measured from counter top to spout outlet)
- Spout Reach: 8-3/4" (measured from center of faucet base to center of spout outlet)
- Number of Holes Required for Installation: 1
- Flow Rate: 2.2 GPM (gallons-per-minute)
- Maximum Deck Thickness: 2-3/8"
- Designed for use with standard U.S. plumbing connections
- All hardware needed for mounting is included with faucet
Product Technologies and Benefits:
- MagFit Magnetic Spray Head Docking: This innovative feature from Hansgrohe integrates a magnet into the docking connection of your pullout faucet spray head. When not in use it securely holds the faucet head in place, and with a light tug the faucet head is free and completely versatile once again. This solves the issue with the classic pullout style faucets of sagging and drooping faucet heads and exposed supply lines caused by unsecure docking.
- QuickClean: Calcareous water, dirt, cleaning agents; faucets and showers have to be able to withstand a lot. QuickClean technology gives you the power to make residues disappear in an instant. With the silicon nozzles Hansgrohe has fitted to its faucet aerators and shower jets, dirt and lime scale can be rubbed off with ease. This innovation adds infinite value, as products that are well maintained and lime scale free remain functional and last longer.
- M2 Ceramic Cartridge: This cartridge owes its durability and ultra-smooth operation to specially hardened synthetic materials. It enhances the the quality and performance of your faucet by providing a lifetime of smooth, consistent, leak free operation with a wide operating angle for easy temperature adjustment
- 04215: This model
- 04215LF: EcoRight version of this model
- 04216: Kitchen prep (smaller) version of this model
About Hansgrohe:
Founded in Germany's Black Forest back in 1901, Hansgrohe is committed to building a strong sense of tradition. Featuring unsurpassed quality, design and performance, Hansgrohe's products offer a lifetime of satisfaction. Through many breakthroughs in comfort and technology, they bring the perfect solution you need to make the most of your water experience. With a sharp eye for innovation, Hansgrohe is consistently designing products with exceptional durability, built to not only be highly functional, but also a source of luxury and pleasure. With all of the showers and faucets they offer, new useful functions and details are at the core, making daily use as easy and comfortable as possible so that you may enjoy your Hansgrohe products for many years to come.
Additional Hansgrohe Links
- View Manufacturer Warranty
- Shop All Hansgrohe Products
- Shop All Hansgrohe Talis C Collection Products
Our SKU: Hansgrohe 04215
This product is listed under the following manufacturer number(s):
- Hansgrohe 04215000
Chrome - Hansgrohe 04215830
Polished Nickel - Hansgrohe 04215920
Rubbed Bronze - Hansgrohe 04215800
Steel Optik
*Denotes a finish or option that has been discontinued
Product Specifications
Specification Sheet | |
ADA | Yes |
Eco Friendly | No |
Escutcheon Included | No |
Faucet Centers | 0 |
Faucet Holes | 1 |
Faucet Type | Kitchen Faucet |
Filtering | No |
Flow Rate (GPM) | 2.2 |
Handles Included | Yes |
Height | 15 |
Installation Available | Yes |
Installation Type | Deck Mounted |
Length | 11 |
Low Lead Compliant | Yes |
Made in America | Yes |
Material | Brass |
Max Deck Thickness | 2.375 |
Number Of Handles | 1 |
Pre Rinse | No |
Product Weight | 7.04 |
Pullout Direction | Down |
Pullout Spray | Yes |
Sidespray | No |
Soap Dispenser Included | No |
Spout Height | 9.375 |
Spout Reach | 8.75 |
Spout Swivel | 150 |
Spout Type | Swivel |
Theme | Traditional |
Valve Type | Ceramic Disc |


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Photos of Jennifer Aniston and Co in Cabo
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2013 Year-End Special: Get 1 year of unlimited access for $399 [Save $73 + 1 month free]*
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1. | Sound Forge® 8 Power!: The Official Guide By: Scott R. Garrigus Publisher: Course Technology PTR Publication Date: 01-JAN-2005 Insert Date: 19-OCT-2005 Slots: 1.0 | Overview: Sound Forge® 8 Power!: The Official Guide
Coverage includes—
Scott R. Garrigus has been involved with music and computers since he was 12 years old. After graduating from high school, he went on to earn a B.A. in music performance with an emphasis in sound recording technology at UMass, Lowell. In 1993, he released his first instrumental album on cassette, entitled "Pieces Of Imagination." In 1995, he began his professional writing career when his first article appeared in Electronic Musician magazine. In 2000, he authored his first book, Cakewalk Power! This was the first book to deal exclusively with the Cakewalk Pro...
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Click here to download the guide created by Legacy and Partnership for Prevention.
Support Legacy at your workplace through the Combined Federal Campaign. Look for Legacy under "American Legacy Foundation", CFC # 19203.
November 21, 2013
Legacy and the Partnership for Prevention will host this event on November 21, 2013. Learn more.


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Academic Program
At NYU in Florence, you will attend NYU's Liberal Studies Freshmen in Florence Program, taking classes and seminars with a small community of highly talented and diverse students. On completion of the first year of study in Florence, students will continue enrollment as sophomores at our New York City campus.
Liberal Studies offers two courses of study: a two-year Core Program that provides students with a foundation for further study at the other NYU undergraduate schools, and a four-year program leading to the Global Liberal Studies Bachelor of Arts degree. Both programs share a core curriculum, a rigorous two-year course of study in the global liberal arts in a small class setting that facilitates students' participation. Both programs encourage students to begin their study at one freshman year campuses in Paris, Florence, or London.
In Florence, approximately 300 upperclassmen will be at the center with you, studying the history of Europe and its extraordinary cultural legacy of art, literature and philosophy at the NYU center in Florence.
All students take intensive Italian at the beginner, intermediate, or advanced level in both semesters of study.


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If you've admired cars like this 1956 Chevrolet 210 2-door at shows you're not alone. Perennially the most popular cars in America the Tri-Five... More
1956 CHEVROLET 210 2 DOOR POSTContact Information Cruisin Classics 3575 Fisher Road Columbus OH 43228 LARRY AND JACKI PENDLETON OR SALES MANAGER DAVID REECE (866) 230-2851 1956 Chevrolet 210 2-DOOR... More
1956 Chevrolet 210 Sport Coupe with Southern heritage,recently painted,over rust free sheetmetal,with a complimenting interior.Power is supplied by a 383 "stroker" motor,hooked up to... More
1956 Chevy 210 2dr Hardtop - Rare find! Original 265 engine with automatic trans. POwer steering and power brakes. Runs and drives excellent... More
When you see 40-50 vintage and custom cars pass through the doors nearly every month it becomes pretty obvious which ones were passion projects.... More
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Excellent solid original car in outstanding mechanical condition. Equiped as built in 1956 with straight 6 cylinder engine with 3 speed column shift. This... More
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driving right skills, right place, right time
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Unit Q & A banks for this Level 2 qualification designed for the Plant Operator Awards. This new qualification provides certificated, structured training programmes, for both skills and knowledge which can prepare candidates for the CPCS technical tests (if required) and other industry accredited card schemes. They can also lead towards the attainment of competence based qualifications eg N/SVQ's. The Question and Answer banks test knowledge gained on : Site safety, the roles and responsibilities of Plant Operators, how to prepare and set up plant/equipment, undertaking and completing specific work tasks and carrying out shut down procedures on plant/equipment. The multiple choice question banks comprise of a minimum of 20 questions per unit and these are available to purchase electronically.
Q and Answer Banks are available in PDF format only
These documents can only be ordered by registered centres using the official 'Question and Answer order form'. Please visit the CAAlliance website to complete the form online.
Order by phone
Simply call 0344 994 4122
For all UK Customers


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TheodoreSturgeon said:I shall be watching It's A Wonderful Life next. The colour version.
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Size 9 Swirl Add-A-Bead Ring
Size 9 swirl add-a-bead ring. Be inspired to create your own ring! This add-a-bead ring is a great way to enhance your interchangeable jewelry collection! Easily add most of our 4-5mm large hole beads including Lampwork, Faceted Glass, Gemstones and many more. Simply unscrew top to add your bead and securely re-tighten. Sold individually. Please click image to see additional photo of a completed bead ring, beads not included.
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Read about the top 10 Reasons to Get a SousVide Supreme for your home!
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Bush Blows It
We're learning that President Bush consulted with few advisers before commuting the sentence of former Vice-Presidential Chief of Staff Lewis Libby. In a decision announced late yesterday, Mr. Bush determined that Libby would not serve jail time for his conviction on perjury and obstruction of justice charges in the Valerie Plame case. However, the President left the conviction intact, meaning that Mr. Libby must spend the next two years on probation and pay a $250,000 fine. The conviction also means that Libby, an attorney, will likely lose his law license, greatly eroding his future earnings potential.
The Libby commutation is consistent with the worst choices of the "Great Decider," a vague stab at some sort of consensus (as we saw in the failed immigration bill), or a spur-of-the moment, "I can do it because I can" decision, a la the Harriet Miers nomination. In both cases, Mr. Bush only managed to infuriate opponents at both ends of the political spectrum, and further erode his own base, and that of the Republican Party.
Ditto for the Libby decision. Commuting his sentence--while allowing the conviction and fine to stand--were some sort of sop toward the jury's decision, while keeping Mr. Libby out of a federal prison. Whatever. If it's true that a competent prosecutor can persuade a grand jury to indict a ham sandwich, let's just say that the panel which convicted Mr. Libby would have dispatched the same snack to a federal jail. You may recall their week of tortured deliberations before finally deciding that Libby was guilty, then expressing regret over their verdict, opining that the "wrong guy" was on trial.
And, lest we forget, Mr. Libby was not convicted of the alleged "crime" which spurred his multi-year investigation--the alleged disclosure of a CIA agent's identity. We say "alleged" because there's ample evidence that Valerie Plame's cover was blown long before she became a topic of conversation between White House officials and members of the press. Bill Gertz of the Washington Times discovered that Plame's CIA affiliation was known to Russian intelligence in the mid-1990s, and by Cuban agents a few years later--assuming they hadn't been tipped off by their friends in Moscow.
Making matters worse, the "company" for which Ms. Plame worked was well-known as a CIA front, and the agency never bothered to update her non-official cover. There is also ample evidence that Ms. Plame and her serial liar husband, Ambassador Joe Wilson, were sloppy (at best) in protecting her identity. Their "Who's Who" entry listed the CIA as her employer; she gave campaign contributions to Al Gore as an employee of a known agency front company, and Mr. Wilson purportedly blew her cover (again) in an interview with liberal journalist David Corn, about the time of Bob Novak's original column. In short, Valerie Plame's affiliation with the Central Intelligence Agency was one of the nation's worst-kept secrets, one reason that Special Prosecutor Peter Fitzgerald could never indict anyone for that "crime."
Instead, Mr. Libby was indicted--and convicted--for the crime of a faulty memory. It was a verdict that stunned much of the legal community, earning Libby support from scholars ranging from Robert Bork to Alan Dershowitz. As Professor Dershowitz--no friend of the Bush Administration--noted that he and Judge Bork agree on virtually nothing. But both recogized the travesty of the Libby case.
Critics would argue that lying to investigators and obstruction of justice--the crimes for which Libby was convicted--are serious offenses, worthy of a 30-month prison sentence. But justice also requires a measure of fairness and proportionality. Not too many months ago, another former, high-ranking White House official stood in the dock, accused of stealing and destroying classified documents. For that offense, former National Security Advisor Sandy Berger received no jail time, and, amazingly, he'll regain his security clearance in only three years.
Mr. Bush had an opportunity to rectify the Libby outrage, but elected (instead) for the half-a-loaf approach. If Mr. Libby wants to clear his name, he must continue a long--and expensive--legal appeal. By some estimates, the former White House aide's legal bills are approaching $2 million, and growing by the day. Good legal help doesn't come cheap. True, there may be a book or movie deal down the road, but that's little consolation for a man whose life has been destroyed by an over-zealous prosecutor, the poisonous atmosphere that lingers inside the Beltway, and a President that was (apparently) too timid to do the right thing.
Labels: President Bush, Scooter Libby; Plame Affair; Patrick Fitzgerald


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Rockford, Illinois, A River Runs Through It
ABOVE PHOTO: Tinker Cottage
By Renée S. Gordon
Rockford Illinois, 77-milles from Chicago, is the state's third largest city. It straddles the Rock River and both the east and west areas of the city offer great shopping, trendy restaurants, a lively music scene, historic sites and numerous options for outdoor experiences. The city is extremely ethnically diverse and provides unique cultural experiences and events that can only be had in Rockford.
On August 24, 1834 Germanicus Kent, Lewis Lemon, an enslaved 22-year old, and Thatcher Blake left Galena, Illinois to explore the Rock River region. Eight months later the three returned to the western side of the river and began to construct houses at the mouth of Kent Creek on the site that would become the city of Rockford. Gene Horvarth's Founders Memorial honors these three men with a monument placed at Main & Green Streets.
Germanicus purchased Lewis in Alabama for $450 in 1829 and agreed to allow him to purchase his freedom for $800, a deed he accomplished after 10 years of labor. It is documented that by 1871 Lemon supported himself by raising and selling produce and is listed as a member of Rockford's Old Settler's Society. He died in 1877 and is the only slave in the city's history. His headstone in Greenwood Cemetery reads, "Born Slave-Died Free."
In 1835 a group led by Daniel Shaw Haight settled on the eastern shore of the river. Haight built the first store and the first hotel. His village was referred to as Haightville, Kent's as Kentville and the larger settlement was known as Midway because logistically it was halfway between Galena and Chicago. The town was officially named Rock Ford in 1837. Haight Village was placed on the National Register of Historic Places (NRHP) in 1987.
On August 4, 1852 a train filled with immigrants from Sweden arrived in the city. Although Chicago was their original destination, the railroad conductor took them to the end of the line after learning of a cholera epidemic in Chicago. They disembarked n Rockford at 4th and Kishwaukee Street where many were forced to live in tents and shanties in a field they called "Kohagen" or pasture. The death rate approached 50 percent but the immigrants continued to pour into the city and a mere two years later the Swedish population reached 1,000. By the onset of the Civil War that population doubled and due to the skill of the Swedes in the early 20th-century Rockford was renowned for its handcrafted furniture.
A visit to the Ethnic Heritage Museum is a good place to start to get to know the real Rockford. The museum is charged with the preservation and presentation of the history of the African American, Hispanic, Irish, Italian, Lithuanian and Polish ethnic groups of the city. Each room is filled with artifacts, clothing, pictures and documents dedicated to the culture and contributions of a single group. The museum is located inside an 1850 house. www.ethnicheritagemuseum.org
The 137-acre Midway Village and Museum originally opened in 1974 on 11-acres donated by the Severin Family. It is dedicated to the collection and restoration of regional history and the exhibition of this history through tours, educational programs and events. Midway replicates an average rural village in Northern Illinois of the late 1800s. There are nine gardens and 26 authentically furnished structures. The museum's collection exceeds 110,000 objects. www.midwayvillage.com
Rockford was established on the shore of Kent Creek in 1834 and 31 years later Robert H. Tinker built a 20-room Swiss-style cottage on the site. The house is a showcase for elaborate murals of Tinker's European trip, a magnificent two-story library, 100 percent original furnishings and a conservatory with furniture crafted from tree roots. The cottage has a number of unique features that make a tour very special. The formal dining room has pocket doors with a smaller door set inside the larger doors so flawlessly that when closed they appear seamless. A 24-ft. long, spiral stair provides access to the upper level of the library. The staircase is made from a solid piece of wood but, because it had no banister, it was rarely used. The cottage was placed on the NRHP in 1972. It has been the subject of a Ghost Hunters episode.
Although there is no proof that Abraham Lincoln ever visited Tinker Cottage he does have a strong connection to the house and his one visit to Rockford in 1855 is interpreted there. Cyrus McCormick, who is credited with inventing the reaper, sued Mary Manny Tinker's first husband John Manny for copyright infringement. Manny hired Lincoln as his lawyer for the Illinois portion of the trial. It was later moved to Ohio where Edwin Stanton, later Lincoln's Secretary of War, took over. Lincoln's fee for the case was $1500. Manny lived only weeks after he won the trial and Mary later married company employee Robert Tinker in 1870. www.tinkercottage.com
PHOTO: Founders Memorial
The Swedish Historical Society is situated inside the 1871 home of John Erlander, the first brick home in the city belonging to a Swedish family. The 14-room Italianate mansion has two floors of galleries that display the history of the Swedish settlers of Rockford through use of models, furniture, artworks, documents and a doll collection. www.swedishhistorical.org
The sole example of a Frank Lloyd Wright house that was designed for a person with disabilities is the Laurent House. Wright considered it one of his greatest accomplishments and included it among his selections of his 35 most important buildings and referred to it as "his little gem."
Ken and Phyllis Laurent married in 1940 and Ken joined the Navy in 1942. Ken developed a spinal tumor and during surgery the nerves were severed on his lower spine rendering him paralyzed. As he spent several years in the hospital he and his wife began to investigate housing options that would accommodate his handicap.
In 1948 Phyllis came across "Love Affair of a Man with His House" in House Beautiful magazine. The article introduced them to Wright's architectural-style and how it could meet their needs. Ken penned a three-page letter outlining his needs and in July of 1949 they contracted with the architect. In May of 1952 the completely handicapped accessible home was finished. In 1959 an addition was designed. Wright died prior to its completion and his apprentices finished it using his plans.
The house is a single story, 2500-ft., ellipse with three bedrooms. Wright also designed the furnishings with all seating slightly lower than Ken's wheelchair. The ceilings are 7.5-ft. tall with an open floor plan and the house is best viewed from a seated position. It is truly a Rockford jewel and it will open for tours in June 2014. Reservations are required. While touring I suggest that you keep in mind that the house dates from 1952 and the Americans with Disabilities Act (ADA) was not enacted for another 38 years. www.laurenthouse.com
Anderson Japanese Gardens can be described as a spa treatment for the soul. The relaxing, meditative and tranquil gardens are open to the public. Master Craftsman Hoichi Kurisu created the gardens based on designs by Linda and John Anderson and the labor of love is ongoing. There are 40 areas denoted on a self-guided walking trail that includes a traditional Tea House, Floating Deck, Sukiya-style Guest House, waterfalls, bridges and ancient carvings. Reservations are required for a guided tour and the gardens are available for special events. www.andersongardens.org
Rockford's souvenir and gift options are as varied as their cultures. Visitors can take home really special handcrafted items that can only be found in the city. The Rockford Etsy Team makes it easy to see what is available and even make purchases online. The team is comprised of businesses and individuals who offer handmade and vintage pieces for sale. www.rockfordetsyteam.wordpress.com
Daniel Nelson, owner of Chocolat by Daniel, is a graduate of L'Ecole Du Grand Chocolat in France. He creates his mini-masterpieces from the finest chocolates from around the world and uses only the purest ingredients with no added sugar or artificial flavoring. You must taste it to believe it. www.chocolatbydaniel.com
The city's most recognized product, the Sock Monkey, is no longer made in Rockford. After more than 100-years the company was sold. Now the Red Heel® socks are made in Iowa, but the product is still a Rockford original. www.foxsox.com
John Nelson was among the initial wave of Swedish settlers in 1852. Seventeen years later he patented the first sock knitting machine. In 1880 the Nelson Knitting Company was incorporated and became the first international manufacturer of socks. The company began adding red heels to their socks to make them easily identifiable. The name of the original creator of the Sock Monkey has been lost to time but in 1951 Nelson's began enclosing instructions for the Sock Monkey with the Red Heel® Socks.
Rockford, only 70-minutes from Chicago, is filled unique experiences that make Rockford a singular destination. All the details and planning tools are found online. www.gorockford.com
I wish you smooth travels!
A major exhibition, "American Moderns, 1910-1960: From O'Keeffe to Rockwell, opens at the Delaware Art Museum on October 5, 2013. Fifty-seven major artworks will explore cultural changes as conceived by modern artists of the time. It closes January 5, 2014. www.delart.org
Celebrate Philadelphia's HISPANIC HERITAGE MONTH from September 15th- October 15th. The celebration will take the form of a variety of events and experiences from a performance of the comedy "Mujeres de Par en Par" at the Arden Theater to the Puerto Rican Day Parade on the Parkway. Join in the fun. www.visitphilly.com/articles/philadelphia/hispanic-heritage-month-in-philadelphia
+ Top Story
The area that is now Kingsport's Long Island of the Holston in Tennessee was once a place where the Native Americans held their councils. The 4.5-mile long island was considered a sacred place and both the Great Warrior' Path and the Great Trading Path crossed the land.
Tennessee's tri-colored flag has a blue emblem in the center of a field of red with three white stars. Each star represents one of three geographic regions, the western lowlands, central highlands and the mountainous east. Each region has a distinctive history and culture and each has a unique story to tell.
Significant sites and attractions are not confined to Galveston's downtown Historic District. Unique restaurants, museums, lodgings, outdoor venues and historic locations are spread throughout the island as well as beaches and nature and birding trails.
Galveston, Texas is in the unique position of being able to offer visitors a chance to combine outdoor activities, architecture tours, exceptional dining, entertainment and accommodation options as well as an opportunity to experience a truly unique history.
The 1862 Homestead Act gave settlers the right to claim 160-acres of land at no cost to settlers, regardless of race or sex, who paid a filing fee and lived on the land and improved it for a period of five years. Alternatively they could purchase the land for $1.25 per acre after living on it for 6-months.


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"go and see her.but make it quick!we gotta go in a bit!
...well while im waiting i might as well
make some reasurance here."
the brother said as he looks in his pocket tracker*
"good! its not to deep underwater"
one_armed_scissor wrote:*nexi then notices something shiny near half a mile away and
5 feet underwater as she got closer she heard beepinf and a red blinking light*
(little that she knows thats it was the brother's equipment he secretly shipped away before him and his brother left for earth)
Users browsing this forum: No registered users and 0 guests


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Therapist Blogs
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This Holiday Give Yourself and Your Partner the Gift of your Presence
So much of the holidays can be taken up with the busy stuff of gift buying, travel plans, and food and festivity preparations that we're often left exhausted and depleted. It's easy to forget what the holidays are fundamentally about: to connect and be with family, friends and loved ones. This holiday, offer the gift of your presence to both yourself and your loved ones.
What do I mean by "the gift of your presence"?
Simply put, being present is about being a human being as opposed to a human doing. It's about being with yourself or your partner instead of busily doing something with your mind elsewhere. You can also practice being really present while doing something fun with your partner. For instance, you could be on a bike ride with your love, enjoying and participating in the experience, giving both your partner and yourself the gift of your full presence. On the other hand, you could be on that bike ride with your mind a million miles away, thinking ...
Be Gentle With Yourself
Do you believe that unless you constantly drive yourself, you will end up becoming fat, lazy and a bump on a log? If you are reading this article on self-improvement, the chances are very good that this belief is false, in which case it may be useful for you to ask yourself where it came from. Can you identify a voice behind the words? Could it be the voice of a parent?
Successful people frequently entertain the unarticulated belief that without constant pressure they will cease being productive, disciplined, organized—in short, successful. They fear that their success is precarious, contingent and temporary. Only by continually whipping themselves can they maintain their record of accomplishments.
What would happen if you took the pressure off? What would be the result if you decided to be gentle with yourself? You may have a look of horror on your face as you read those words, imagining that if you relieved the pressure you would immediately slack off, become inefficient, and...
Love Game
Think about how you feel in a game of tennis when you've delivered a non-returnable shot. (If you don't play tennis regularly, you've probably seen the game often enough on television to be able to visualize the moment.) You've aimed just right and hit the ball with such power that your oppo-nent can only look on in bewilderment as it sails by out of reach.
That feeling of complete and utter success often carries over into other as-pects of your life, including the language you use to describe such success-es: you beat out a competitor, nail a contract, or blow one by the opposi-tion. Even reading these words can put you in touch with the visceral sat-isfaction that comes with such an overwhelming success.
Relationships can be thought of as a game, complete with its own rules. Here's a tip: any time you feel that visceral satisfaction that comes from delivering a non-returnable shot, you've broken a rule and lost the point. If we push the tennis me...
When Ghandi died, I was unborn. And my heart was unaffected. The sun passed below the horizon, red, and so tired, on the Indian subcontinent.
When Kennedy died, I was a child, and my sphere was small and untouched. I remember the principle on the school intercom, the footage of the motorcade, and LBJ taking the oath...with Jacqueline standing next to him. I looked around at the adults in my world. Their eyes were red and they tried to explain it to me, but they faltered and were unconvincing. And the sun passed below the horizon in Texas.
When King died, I was lost in the self-absorbed me of adolescence. Yet I knew that something bigger than me had taken place. On the evening news, I heard the words streaming out of the tubed black and white television. The news anchor's eyes, which could barely contain each week's pain of the death count in Vietnam...his eyes became red and I thought I saw a tear. No, I was sure of it. The sun passed below the skyline of Memphis.
Advice to "fixers"
When a man tells a friend that he is having trouble with his carburetor, he expects that the friend will either take a look at his car or recommend a qualified mechanic. He does not expect the friend to ask, "How are you feeling about that?" In general, a man will mention a problem only in or-der to seek assistance with it. From an early age, men are expected to fix things, take care of things, deal with things. Some of my clients. who have achieved considerable success as a result of their problem-solving skills, have difficulty understanding why these skills don't serve them well in per-sonal relationships. They don't see that when their partner complains about a problem with her boss, for example, the proper response is not "Here's what you should do," but "Tell me more about that."
A number of women have told me that they often use conversation as a method for clarifying their thinking. The notion of talking through a prob-lem ...
by Carol Sampson, LCSW
As the parent of a high school student and a therapist who treats adolescents, I have been thinking a lot about the stresses students face when they near the transition from high school to college. Parents and students typically focus on the college application process. They plot timetables for standardized tests, research schools, and plan college visits. But a topic too often neglected is the emotional issue students confront when they begin planning for college. It is important for parents to understand the emotional demands their teens face so that they can help ease the stress of the years preceding college.
There is no doubt that many high school students are frazzled. Fully aware of today's intense competition for entry to colleges, many are up until midnight completing homework. Their days are crammed with afterschool activities -- sports, theater, SAT tutors, volunteerism -- and jobs. Many can...
Have a Moody, Oversensitive Teenager? What to Do When You're Tired of "Walking on Eggshells"
"Julia is so sensitive I can't say anything to her without it causing a big blow-up!" exclaimed Julia's mom. "How am I supposed to raise this kid? I've got to be able to talk with her—she's only fifteen!!"
Julia's mother had a good point. She did need to be able to "parent" her daughter without worrying what the fallout would be. Julia was typical of many teenagers who feel entitled to impose their moods and frustrations on others simply because they feel, well, moody and frustrated. Kids who've not learned to regulate their emotions, or who don't care to, grasp pretty quickly that they can exploit their parents' wishes to avoid a bigger, louder problem. In turn, their parents, feeling a need to calculate the "cost" of speaking out, become a little tentative or self-conscious about addressing their teen's behavior or attitude. The teen, now picking up on his or her paren...
Yelling at Your Teen: A Big Disrespect
It's a sad day in America when we need a study to tell us that yelling at teenagers to discipline them makes them more depressed and their bad behavior worse. Teenagers themselves would have told us the same thing, for a lot less money.
Most parents yell at their kids because they're frustrated, not because they think it's a desirable way to communicate. Often they're feeling helpless to get through to their adolescent son or daughter, to affect their teen. It's a strange and sad feeling, especially when the choices you see your teen making are lousy ones. The study also found that the effects of screaming at one's teenagers were comparable to the effects on kids of physical punishment. That's major, but it shouldn't surprise us. Screaming, not unlike hitting or slapping, is a violation of the most fundamental assurance kids rely upon and need from their parents: I cherish you and will take care of you and never do anything to hurt you.
...Weddings: Marrying your Soulmate
"A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we're pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we're safe in our own paradise. Our soulmate is the one who makes life come to life." - Richard Bach
I find it incredibly exciting and rewarding to offer Premarital Counselling as well as Wedding Ceremonies to my clients. I truly believe that bringing together Soulmates is a sacred responsibility, and I take my work very seriously. In my private life, I have been married for 15 years to my very own Soulmate, and we have been blessed with a wonderful life. I would consider it an honour to share my years of experience with you in preparation for your blessed event. I believe that every couple who desires to marry h...
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Embed a video of The Great Scenic Loop through Central Idaho & Western Montana
Top 100 Motorcycle Roads
See the top 100 rides & routes in the US according to the MotorcycleRoads.com - ''Riders' Rating'' voting system.
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motorcycle popularity infographic!The MCR Store is NOW OPEN!!!
The MCR store is set up and ready to go. Check out the large selection of brand new MotorcycleRoads.com Gear. 30 products in all ...
visit the New Store


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Welcome to the
Midwest Regional Lending Library
In support of our mission, we provide free access to accurate, current, and comprehensive information to people with MS, those who care for them, and health professionals through the Midwest Regional Lending Library. Books, DVDs, and CDs are available on a variety of topics including symptom management, emotional health, exercise, family support, disease information, and more.
How does the lending library work?
- Our library is free to those living with MS, their families, and health professionals.
- All items are mailed based on availability. If the item you requested is currently checked out by other members, we will keep record of your entire order and mail materials to you as they become available.
- Up to two (2) items at a time may be checked out. Additional items on-order will be mailed upon the return of the first set of materials. This process will continue until your order is complete.
- Items are loaned out for three (3) weeks. Please return items as soon as you are finished with them so others can enjoy them as well.
- Each shipment will come with a postage-paid return envelope so items may be returned at no cost to you.
- Brochures can be downloaded from the National MS Society website. If you would like to order brochures, please contact the Information Resource Center at 1-800-344-4867.
If you have questions about the Midwest Regional Lending Library, please call 1-800-344-4867.


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When the Rev. James J. Maher, C.M., was appointed as the 26th president of Niagara University, he made it an immediate priority to establish a worldwide presence for the Catholic and Vincentian institution. His escalating frequent flyer miles indicate that he is a man of action. One month prior to being... Read on →
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E.J. Giacomini knows firsthand that nobody chooses the cards they're dealt. He gained this knowledge back in 2010 when he began experiencing some serious health issues during his sophomore... Read on →
5th Annual Turkey Trot Aids Heart, Love and Soul
On November 17, Niagara University's Collegiate Entrepreneur Organization (C.E.O. Club) held its fifth annual Turkey Trot fundraiser. Participants could choose from a one-mile family walk, a one-mile grade school fun... Read on →
Professional Actor Works with Theatre Students on Shakespeare Monologues
Niagara University theatre students enrolled in a course on Shakespearean acting recently had a chance to learn from a company member of the Shakespeare Theatre Company in Washington, D.C. Andrew... Read on →
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An important reorganization is occurring within the College of Business Administration as a result of the increased interest in its offerings. In a transition supported by its 20 faculty members,... Read on →


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Message from the group owner
If you are joining this group, it's because you have a special angel. So sorry for your loss.
*There is no need for drama in this group. Feel free to express yourself but please no cussing or drama.
Some of you have other children along with your miscarriage. If you write a post and have included them PLEASE in your subject, put 'Trigger'. This will let others know that you mention children, pregnancy, etc... in your post. ALSO, If you become pregnant again... Please announce it but do not continue to talk about it... You are welcome to stay around for support on your loss that was due in July 2012, but some of us cannot handle reading about someone else being pregnant. So please be considerate of others feelings.*
PS. *THERE IS NOT LIMIT TO HOW MUCH YOU HAVE TO OR NEED TO WRITE. SPILL YOUR HEART OUT. WE ARE ALL HERE FOR SUPPORT. SPEAK YOUR MIND (But remember the rules above)*
AFM= As For Me
AP= Attachment Parenting
ARTs= Assisted Reproductive Technology
BB=Boobs/Birth Boards
BC= Birth Control
BFN= Big Fat Negative
BFP=Big Fat Positive
BBT=Basil Body Temperature (Charting)
BCP=Birth Control Pills
BD=Baby Dance
BF= Boyfriend OR Breast Feeding
BO=Blighted Ovum
BTDH=Been There Done That
BUMP=Brining Up My Post
BW= Baby Wearing
CBD=Clear Blue Digital (HPT)
CBFM= Clear Blue Fertility Monitor
CD= Cycle Day OR Cloth Diapering
CM= Cervical Mucus
CP= Cervical Position/Chemical Pregnancy
C/S= Cesarean Section
DBF= Dear Boyfriend
DF= Dear Fiance OR Dear Friend
DH= Dear Husband
DSD= Dearest Step Daughter
DSS= Dearest Step Son
DTD= Do(ing) The Deed
Epi= Epidural
EDD= Estimated Due Date
EBF= Extended Breastfeeding OR Exclusively Breastfeeding
EP= Exclusively Pumping OR Ectopic Pregnancy
EWCM= Egg White Cervical Mucus
FF= Formula Feeding OR Forward Facing
FHS= Follicle Stimulating Hormone
FMU= First Morning Urine
FRER= First Response Early Result (HPT)
hCG= Human Chorionic Gonadotropin
HEDD= Hopeful Estimated Due Date
HIPPO= Happy Ingoring Previous Posters Opinion
HSG= Hysterosalpingogram (test)
HPT= Home Pregnancy Test
IC= Internet Cheapy (test strip)
IUD= Intrauterine Device
IUI= Intrauterine Insemination
IVF= In Vitro Fertalization
IMO= In My Opinion
JM(H)O=Just My (Honest) Opinion
KMFX= Keeping My Fingers Crossed
LP= Luteal Phase (the time after ovulation to AF)
M/C= Miscarriage
NMS= Not My Style
NUCB= Natural Un-medicated Child Birth
O/O'd= Ovulation/Ovulated
OPK= Ovulation Predictor Kit
OP= Original Post(er)
OT= Off Topic
P4= Progesterone
POAS= Pee On A Stick
PP= Previous Poster
PPD= Postpartum Depression
RE= Reproductive Endocrinologist
SD= Sperm Donnor
SMU= Second Morning Urine
SO= Significant Other/Spin Off
TCOYF= Take Charge of Your Fertility
TIA= Thanks In Advanced
TMI= To Much Info
TTC= Trying To Conceive
U/S= Ultrasound
VBAC= Vaginal Birth After Cesarean
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Confessions: The "suck it!" edition by xnumber9dreamx in November 2012 Birth Club (21,280 members) |
2013 Amazon Thread Part 33 by mommytotwingirls in Bargain Hunters (54,200 members) |
This touch my heart and made me cry! I don't think this is trigger... by enovy24 in March 2013 Birth Club (20,657 members) |


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The Great Cats exhibit on Lion/Tiger Hill features Sumatran tigers and African lions—living, breathing, roaring great cats. They are ambassadors for their wild relatives, and for the Zoo's conservation and science initiatives for tigers, lions, and many other cats, which, even if not great in size, are still great!
Lions and tigers are on exhibit between 10 a.m. and 4 p.m., daily (weather permitting).
Sumatran tiger Damai gave birth to two Sumatran tiger cubs on Monday evening, August 5, 2013! These cubs are a conservation success. Sumatran tigers are critically endangered in the wild, so every cub counts.
The cubs are on exhibit for several hours most days, weather permitting, beginning at 10 a.m.! Read more.
The animal(s) in this enclosure may have moved out of view.
There are cats all over the Zoo! Tigers and lions live at Great Cats, with caracals right next door. Cheetahs live at the Zoo's Cheetah Conservation Station. Fishing cats and clouded leopards live on Asia Trail. A sand cat lives in the Small Mammal House. → Learn about cats at the Zoo.
Large or small, cats are graceful, specialized, and powerful animals. Yet, they are among the most endangered. Zoo conservation biologists are working with colleagues on lions' home ground in Africa, and tigers' in Asia, to develop the scientific understanding necessary for effective conservation. Zoo scientists are studying the ecology, behavior, and reproductive biology of tigers, lions, and many other cat species, including cheetahs, clouded leopards, and fishing cats.


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So I'm wondering - and this is purely out of the blue, mind, not prompted by any actual recent events or anything - but I'm wondering if any of you guys has ever had a hole in your wall? That you put there? With your fist? Twice? So like, two fist holes in different walls. Again mind, this is totally just for the sake of conversation.
And if so, how much did it cost to have it fixed?