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Hello friends. I would like to know where I can find a decent guide on how to properly support and babysit in the laning and mid phase of the game. One that hopefully includes(not all but at least some of the following)
Where the best spots to ward are. I know about the two spots on the river and the spots in both the hellbourne and legion jungle, but how do I know where it is best to put a ward at a certain time in the game? When should I place the first ward? Should the first ward be on one of the rune spots?
When youre babysitting a carry do you let them have ALL the last hits? I mean ill normally get the ones that they will obviously not get, but how much should I have around the 10 min mark? Also during laning you should be harassing as much as you can correct? It makes sense that way since it forces the other team to use their regen and helps to keep them off the creeps, or should i mainly be focusing on helping the carry get their last hits and denying the crap out of creeps?
What other types of responsibilities does the support role entail?
What should I be doing during teamfights? it seems like anytime I get involved in one I get hella-stomped. Do I just need to be more careful and stay behind the others, or should I be sacrificing myself for the sake of a good initiation?
Honestly I don't think there's one good guide for the whole supporting spectrum and would probably be better if you got a mentor along with you playing. So many of those things are just situational depending on line-ups, level-differences, heck even opponent itembuilds change how you should act in lane, when you should ward and how you should act in teamfights. Not to mention your own hero selection.
This ward-guide is quite outdated but it has atleast some of the more common ones. When I get back to my apartment I'll look into other things if I can find anything helpful. http://forums.heroesofnewerth.com/sh...de-Image-Heavy
Thank you! This is exactly what I was looking for (for the warding part anyways). Yeah I've been trying to dig around and look at different hero guides to see if any of them have support tips but its hard to find a guide that is just support based. >.< Anyways, do you know of anyone who mentors? I dont really have any money right now though so it would have to be free. D:
i'd be happy to show you some things in game if you'd like
like knowing what support to choose, where to ward depending on the pace of the game
which items to pick up
and how to get your noob carry 400gpm+ ;D
Hey i am basically a support player, and i would love to try and help u out
Lets talk ingame, add me
Project Epoch guys also mentor free or you could chat with these guys above.
There are no 'best' spots to ward.
My rules of warding
1) Ward on need
2) Ward where they don't ward
First one comes with time. You learn to not place wards too early. You learn to not ward the river when you guys are trying to rax.
Second one is slightly hard - just requires a bit of map awareness. Be aware of what those opposing supports have at all times. So often, I see clueless support ward, get counter-warded, ward in the exact same spot, get counter warded again.
You can choose to place the first ward at a defensive positon that covers the rune ward or the more typical river spots. You can choose to do this at 0:00 or 2:00. In pubs, you'll probably want to place it at 2:00 because no one moves out of their lane for 12 minutes.
Ideally all the CK should go to the carry. If you stack/pull + help set up ganks properly then you have all the income you need for boots, wards, tps + few support items (tablet, astro, ss, void). However, if times are tough it's not bad to snag a few ck to help you get closer to those 20 minute boots Regarding harassing/denying, it's always situational. You just have to weigh out the situation quickly to decide if it's more feasible to start denying your creeps (you usually won't want to do this if your creep wave is perfectly in front of your tower) or harass the enemy. Keep in mind that if you harass, you could pull the creep wave to your tower which is bad. You should also counter-ward your pull camp as soon as possible. I see supports just say "**** it" so many times and just leave it uncontested. Their lane gets pushed up and they can't do anything about it - they end up losing.
In teamfights, you need to position yourself so that you're closer to the back. You need to be able to safely cast spells and help your teammates. Trees and fog are a support's best survivability asset in teamfights.
Hahahah hey.
That's a great guide idea! I've been thinking of a topic to do next and I think this will be the one.
I think if you are a great support in the 1500-1600 you should have lane dominance by 10 minutes, maybe 1 creep kill and 5 denies. you should have 2 wards up at least one on rune and either a defensive / aggressive one on the lane and then you should have quite a few camps stacked but what do i know xD
All i want to contribute is this - NEVER pull creep without stacking. It will mess your lane up. You will not deny more than 1 creep and your lane will get pushed up. So counterproductive.
http://www.goldhorde.com/hon/hon-ctrl+f-guide.html look at the bottom you have tons of guides under the hero ones.They are about anything not only supporting.Some may be a little outdated(like runes at 00,or a few things) but that information is pretty useful.
I usually don't play support, but I did try a stab at it a while back and managed to solo an exclusive support account to around 1860 (roughly 100 games), so I think I can give you some advice from the reference point of at least a low 1800's support.
Picking a Lane: As a support player I would recommend that you always try to lane in the pull lane (bot for legion, top for hellborne). Laning in the other side lane is almost always a bad idea as a support hero unless you plan on playing some brutal lane combo or are trying to counter a combo. If for some reason you cannot lane in the pull lane, I would highly recommend either roaming, duel lane mid, or trilane as these are all viable options. Just be aware that in lower rated games this will most likely make teammates angry.
-You don't have to be super aggressive when harassing, but try to get at least 1 for 1 harass in, so if an enemy attacks a creep hit them once at least, if they hit your team hit them once at least. Try not to take too much damage from creeps if your heavily punishing an enemy and expect them to initiate on you if you put them in a position where they know they will be punished heavy.
-Understand that in general support heroes will take more damage than agi ranged heroes. Avoid 1 for 1 harass if you know you will take more damage than the enemy, but don't make this a priority as you need to harass them if they harass your carry.
-It's completely OK to take CS from your carry. If you feel a sudden urge to have a ward or a pot or boots don't hesitate to take CS from your carry, they will be sitting in the lane farming for a while so it's more important for you to get those small items right when you need them, because you will be moving around the map more often when you get them.
Typical Laning Phase(pull lane):
-Generally speaking your goal is to allow your carry to make CS attempts without getting punished heavily and pay attention for potential hero kills. Unless the opponents have 2 ranged heroes you should be doing a lot of harassing, but play safe. It's easy to overextend when your harassing often.
-Typically whether your lane lands a kill or not will be dependent on how agressive your carry is. If your combo demands that you initaite first to be most effective try communicating with your lanemate, usually "let me know if you want to go on them" will be enough.
-If they haven't warded the pull, double stack it and pull unless your fairly certain you will lose a fight over the disputed neutral creeps.
-Try to avoid pulling single stacked creeps unless your intentionally pushing the lane or getting quick bonus xp/gold. Example: quick bonus xp nets you and your teammate lvl 5 when your opponents are lvl 4 and you plan to go for a kill using the level advantage.
-as support It's ok to leave your lane early in the game to gank/harass mid or jungle, but not required. To give you an idea, as support I usually will do this about half of my games. I would recommend if this isn't something you typically do, to just try it once during lane phase in a few games to get an idea of what benefits it can give your team. Also, if your lane if performing bad, put leaving your lane to gank higher on your priority list. And if you find yourself in a situation where your lane is going horrible, you must leave your lane, understand this isn't as detrimental to your team because your the support player, you can still make yourself useful out of lane.
-be patient when ganking, as support your usually under the least amount of stress to gain quick levels which means you can usually be patient when ganking unless your carry asks you to come back to lane.
Warding Early Game:
-You will want to be placing wards throughout the entire game, starting from laning phase. As support, typically the only wards you will be placing yourself is a ward that can see pull lane river rune or in front of the enemy tower in pull lane, if they have a jungler you may want to place one either in middle of jungle or in jungle near your lane.
-After blue ward spawns in the item shop you might want to buy one to kill off any pullcreep wardblock, personally in this situation whether I blueward will depend on whether I want to ability to move the creep line closer to my tower or not while keeping in mind that I will miss 1 minute of neutral creep regardless and that I may never find the yellow ward.
Warding Mid/Late Game:
-Typically it's easiest to decide where to place a ward when you think of it in terms of, what ward spot will make your job easiest, no more asking the carry where he wants a ward! Where do you want a ward so you don't get ganked so that you can sit around contemplating where to place more wards? Warding in this way happens to help the team out fairly well in most cases and over time you will learn warding down much better than always asking other players. As a support player it will be hard to maintain ward domainance against the enemy support if your always asking teammates where to ward.
-Your team will utilize your wards. The location of your wards is something that as a support player you should learn from experience because it's a part of this game that relies heavily on your playstyle and strategy that you become accustomed too.
-Ward dominace is much easier to maintain than it is to obtain in HoN, so stay ahead of the ward game. Always try to get your wards up near popular ward locations first, this is the easiest way to spot the enemy placing wards and start counterwarding known enemy wards earlier than later. If you spot an enemy placing a ward, it's usually best to immediately send a blue ward on the monkey, usually I wont even bother to tell my team unless I don't think I'll be able to kill it alone.
-If you plan on counterwarding and then warding youself, almost always use your blue ward first,if you do in fact discover an enemy ward you may want to place your yellow ward in a different location. Don't let them freely see the location of your wards if you can help it.
Late game:
-For the support is similar to other roles in the late game. Keep in mind as support you can focus more of your efforts than any other roles into map awareness, so your best to try to use this, if your extra lazy at least use pings on map.
-Even late game your carry(s)might still be farming, if you spot an incoming gank, warn them as they are probably less likely to notice than you are.
-Understand you are most likely the squishest player on your team and you probably don't make good bait. You should be spending most your time on ward maintenance while looking for kinks in your opponents and mistakes they may make. Make sure to warn teammates of potential baits. This is the stage in the game where the victors of teamfights count most, so focus more of your attention in this stage of the game on getting the advantage in any potential teamfights and map awareness, don't get caught in a gank!
This ended up being quite a bit longer than I originally anticipated but hopefully good information that you can use.
And some words for encouragement, despite the fact that most players will tell you, to get higher mmr the fastest is to "learn mid lane" I personally find playing support almost just as easy (Personally I've never gotten as high as support but then again I rarely play exclusively support), the important thing for improving your game and mmr is to pick a single role and stick with it and I think you'll find support role gives you the least headaches.
Last edited by dpunk; 06-24-2012 at 07:41 PM.
If you wish to control the lane to your own tower that is. But if you wish to get an early towerpush going and not static-farm the lane, one good way is to do a single-pull, kill the creeps from the camp so that you have the extra creepwave coming along. Add in something like Ophelia coming with a few creeps of her own to push, it is pretty easy to get one down.
Double-post because lazy. It's a good post that I wish to elaborate further on.
I don't really agree with this point. Usually you want your carry and the hard-support on the easy lane, that is true, but most supports can be played agressively as well in agressive dual-lanes on the off-lane. The old Kraken-Demented lane didn't even have to care about the enemy tower that much as they were able to dive without problems. Plague is amongst the most effective off-laners because of the deny. Only a few of the supports actually do have a hard time on the off-lane. It is also the best lane to roam from after your farmer in that lane is able to be fine on his own.
Depends a lot on the match-up. If you know the lane you are facing you can grab extra set of runes of blight to harass even more agressively than usual, even enough to zone away the opponent. Any 600 range support can do this with sufficient auto-attack harass especially if opponent is a carry/low range support in a hard lane. This is even more important if the opponent is solo. Grab extra consumables and then go to town on them with auto-attacks while using the consumables as you go to keep your health up and push them away from the creeps. Just make sure that you don't take unnecessary creep or tower-damage as you go.
Most of the time this is true. However if the lane is relatively even, you'll want to still have as much presence as you can in the lane as to not sacrifice it completely. Ganking is fine, just don't sacrifice your carrys farm while you do it. This is actually one of the reasons why picking hard carry that needs sitting can be bad for your game. If you actually can't use the support elsewhere because the hard-carry lane is not under control, the support can be stuck there.
This is all very well said. Only thing to add here is that generally I have a rule for my warding that makes sure that I don't spend them too eagerly as they are in limited supply. "Two to use, one to keep" meaning you'll want to have max of three wards on the map at once unless you need a big situational ward placed somewhere. So you use two for the more general places and keep the third and any that happen to stack into your inventory for when you need to have a sudden increase in vision, be it for push, gank or defend or in case your 'core' wards get counterwarded because at that point even little vision is better than no vision and having those extra wards can be incredibly useful.
Positioning is a big key here because most of the time opponents will want you dead as soon as possible because your spells can still be a huge asset in a teamfight that drags on. Pace yourself away from the others to the side or further back, be ready to place a ward if you need to have sight further away from the expected area of conflict and toss in your spells and autoattacks and then retreat and kite as necessary. Don't be afraid of 'going in' a bit late, let the initiation happen and then use your spells when they are at their most effective. Just don't sit on them too long.
Last edited by Farosarg; 06-25-2012 at 01:25 AM.


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The special order being the bill [H. R. 466] to authorize and provide for the erection of a new State House, is was called up.
Mr GIBSON moved to postpone the further consideration until 9 o'clock to-morrow.
Mr. HEFFREN made an ineffectual motion-yeas, 21; nays. 54-to lay the motion on the table.
Mr. GIBSON was of the opinion that as the House had appointed a Committee, had employed a stenographer, had rented rooms, had incurred the additional expense of having the sworn testimony taken before that Committee printed, it should postpone this question until to-morrow, when this printed testimony and evidence would be before the House.
Mr. MOODY regarded this proposition as one of the most important questions that was before the House this session. He was not in favor of waiting for the printed evidence, or postponing this matter tor that purpose.
Mr. JEWETT was in favor of considering the question now. He was not in favor of retarding the matter by any subterfuge, and desired to meet the question fairly and, without delay. He was satisfied that the members would not have time to examine the printed evidence at this late hour.
Mr. PATTEN was in favor of postponing the question until to-morrow. He thought the discussion had gone far enough and demanded the previous question.
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Mr HEFFREN moved that when the House adjourned, it be until 7:30 p. m. The motion was agreed to.
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Tag Archives: Alex Hutchison
Wed, Sep 05, 2012 | 12:47 BST
Assassin's Creed 3 dev: 'big triple-a games are dying out'
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Fri, Mar 09, 2012 | 02:48 GMT
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Assassin's Creed III forest setting "really fresh"
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Beyond Ainu Studies: Changing Academic and Public PerspectivesHudson, Mark J.; lewallen, ann-elise; Watson, Mark K.;
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All the information you need to enjoy a smooth journey through Paris Orly airport.
All British Airways, OpenSkies and Iberia flights arrive at and depart from Orly Terminal West.
If you are connecting to a domestic Air France flight (and you bought your ticket together with an OpenSkies ticket) you need to allow a minimum connection time of 60 minutes within the Orly West terminal.
For connections between Terminal West and Terminal South, take the free ORLYVAL shuttle train service from exit A on departure level. This service runs every 4-7 minutes between 04:30 and 00:30.
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Cars Air France line 1 provide a link between Paris-Orly and the centre of Paris (Gare Montparnasse, Invalides, Étoile). The bus stop can be found at Paris-Orly West, entrance D on the Arrivals level. The journey time is around 35 minutes.
The 91.10 shuttle provides a link between Paris-Orly and Massy-TGV station. The bus stop can be found at Paris-Orly West, entrance H and the journey time is 30 minutes.


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A divided U.S. Supreme Court on Wednesday ruled for Comcast Corp. in a dispute over the alleged monopolization of the Philadelphia cable television market, overturning an appellate ruling that certified a class of about 2 million existing and former subscribers.
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Divided Supreme Court voids class certification in Comcast antitrust suit
The National Law Journal
March 27, 2013
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Posts tagged Heavier Things
Posts tagged Heavier Things
Say what you will about John Mayer.
Well, you can't, because he's probably already said it. But the man makes good albums. And he's put one out about every three years since I was in middle school. Meaning I can literally measure my life in Mayer albums. I bet you can too.
Room for Squares - 2001. I'm in middle school. I hear his radio stuff, and get strange sensations I don't understand for the video to "Your Body is A Wonderland". I'll come back to this album in later years and appreciate it more.
Heavier Things - 2003. Good god this a great album. I would play this in my '95 Nissan Altima cruising around with my newly minted driver's license and feel like I was cool. Staring at the cover art, I suddenly realize it's Mayer holding his huge guitar boner, and I'm okay with it.
Any Given Thursday - this actually came out before Heavier Things, but this is when I discovered it and fell hard for the song spells of Mr. Mayer. This… is what I imagine the perfect concert sounds like. And this is when you realize he can play guitar better than he can sing. And that I'm not the only lady to think he sounds like a sweet and sensitive sexy mofo. I made my college decisions to this album… and almost went there with my almost boyfriend. I think Mayer would have liked me to do more to it, but I just wasn't ready yet.
Continuum - 2006. I was a freshman in college. I can remember downloading this album and walking to breakfast. Palm trees swaying, my soul crying out, because I needed to hear someone sing these songs to me in this moment. I was terribly lonely. I felt so lost. And this is his best album. He can do no wrong for me after this. And he will try, publicly, to make almost everyone on the planet think he's a D-bag. Jessica Simpson, John? *facepalm* Even so, I saw him in concert at the Gorge in George with my little sister. He played guitar, the sun set, and all was right and beautiful with the world. I returned sophomore year to meet a man who loved John Mayer just as much as I did, which turns out is not the best measurement in a mate. I was also heartbroken to this album.
As/Is/The Village Sessions/John Mayer Trio/Where the Light Is - live or early session albums. All superb. And played to death during my college years. His live, almost eleven minute, version of Gravity is nothing short of brilliant. It's a song you could listen to for the rest of your life. I can remember driving through the hills explaining to my mom how I was totally over the asshole and putting my career on track to, "Three years brokenhearted, now the ghost is finally gone…" It would take a lot more than good music to get me there, but as John as my witness, I did.
Battle Studies - 2009. I was following his blog. I had a poster. I was ready for this album to be fantastic. And it's fine. But it's over saturated with his own idea of himself. Or his thoughts on the media. Or Jennifer Aniston. It's just… not. He needed to see a therapist and talk this all out. I know, because I had been doing the same thing. Then again, there's no way he was going to top Continuum. But again with the bad choices, John. Taylor Swift? *facepalm*
And here we are at Born and Raised - released May 18, 2012. I'm out of college. I'm making a living doing something I love. I'm actually in love with a good man who likes John Mayer music enough, but likes Gavin DeGraw's albums better. And that's good. It's a new phrase for John and I. He's wielding a new sound. It's seriously more country. But I dig it. He sounds like he's trying to be what he knows he can. For himself. And for us. The souls who want to listen to him sing. At this point, we're his longest and most rewarding relationship and he wants to make it up to us.
I say we let him.
(Source: Spotify)


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Media reactions
16 April 2012
International agency Oxfam welcomed the selection of Jim Yong Kim as World Bank president, but said the sham appointment process had damaged the institution.
Oxfam's Elizabeth Stuart said: "Dr. Kim...
5 April 2012
Oxfam's food policy adviser Thierry Kesteloot said: "Despite the seemingly perfect combination of record harvests, supply exceeding demand and replenished world food stocks, food prices remain...
4 April 2012
Eric Mamboue Oxfam Country director in Mali said:
"We are extremely concerned by the triple crisis – political, security and humanitarian – currently taking place simultaneously in Mali. Some 3.5...
30 March 2012
With interviews to select a new president of the World Bank starting soon [April 9-11], a global coalition of campaigners have called on the World Bank's executive directors to ensure that as part of...
23 March 2012
Oxfam's Elizabeth Stuart said:
It's good to see genuine debate about getting credible, legitimate leadership at the World Bank. This is a field of eminently qualified candidates.
It's time for...
23 February 2012
Barbara Stocking, Chief Executive Oxfam said: "While we recognize the huge efforts of the UK Government to make the conference a success, what we had hoped for was a recognition that 20 years of...
21 February 2012
Joint Media Reaction by Oxfam, CAN Europe, APRODEV, CIDSE
[Brussels, February 21, 2012] – NGOs welcome the renewed resolve expressed by European Union Finance Ministers today [1] to help developing...
15 February 2012
Oxfam today welcomed a joint statement made by UN agencies, the European Union and USAID issuing a concerted call for action to meet the humanitarian needs of over 11 million people in the Sahel, as...
3 February 2012
The FSNAU has announced that the famine status in Somalia has ended. What does Oxfam think of this?
"125,000 children no longer face severe malnutrition – thanks largely to the efforts of the Somalis...
30 January 2012
In response to the High-level Panel on Global Sustainability report presented to the UN Secretary General Ban Ki-moon in Addis Ababa today, Sarah Best of Oxfam said: "The Panel's report is a welcome...
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It?s the perfect combination of charm and elegance. Our fresh medley of vibrant orange and hot pink spray roses is paired with a classic Marquis by Waterford® crystal vase. Crafted in the Brookside pattern, the Marquis by Waterford® vase features deep, stylish elongated and cross cuts, and can be repurposed later to hold a pillar candle or as a stunning décor piece. A spectacular surprise for anniversaries, congratulations or as a romantic expression.
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Category Archives: Crime
Fri, Sep 13, 2013 | 05:52 BST
Former Zynga general manager admits to stealing Zynga trade secrets
Alan Patmore, Zynga's former general manager has admitted to stealing Zynga's trade secrets when he joined the social giant's rival Kixeye in 2012. The vice president reached a settlement with Zynga, who had sued him for data theft. Kixeye, the company Patmore went to work for entered the case on Patmore's side and alledged that the suit was actually an elaborate way of Zynga obtaining access to their corporate secrets.
Thu, Sep 12, 2013 | 01:29 BST
PATAPON-Seige of WOW! is an audacious, copyright infringing and kinda impressive looking Patapon clone for iOS
Everyone's favourite iOS developer and notedly not the developer of Sony's cult classic series Patapon, BEIJING Q&D TECHNOLOGY CO., LTD has just released PATAPON-Siege of WOW!, and let me tell you, WOW is right. Check out some legitimately nice looking, rainbow coloured screenshots and some intensely poorly auto translated text after the jump. This is pure gold.
Wed, Sep 11, 2013 | 03:29 BST
PlayStation 4 retailing in Argentina for $6,499 AR, or approximately $1,137 USD
Moment of sympathy news: The PlayStation 4 is set to cost the equivalent of $1,137 US Dollars on launch day in Argentina. Argentina has been experiencing a massive inflation crisis over the last year, with the government reporting 10% month on month inflation for most of this year. By comparison, the PlayStation 3 and Xbox 360 cost about $600 USD at their launches in the country and the average Argentinian makes $10,000 USD per year according to the government.
Sat, Jul 13, 2013 | 19:06 BST
Sony decides not to appeal £250,000 fine handed out over PlayStation hacks
Sony has decided not to appeal the £250,000 fine it was handed by the Information Commissioner's Office after the April 2011 PlayStation Network hack which caused 77 million accounts to be compromised.
Mon, Jul 01, 2013 | 07:12 BST
Precursor dev charged with child pornography possession
Ken McCulloch, one of Precursor Games' founding members and former director at Silicon Knights, has been arrested in Ontario and charged with multiple counts of involvement with child pornography, according to the Niagara Regional Police Service.
Fri, Jun 14, 2013 | 15:12 BST
Vlambeer co-founder's backpack stolen during Sony E3 mixer
Vlambeer co-founder Rami Ismail had his backpack stolen during Sony's E3 mixer at the Figueroa hotel Wednesday night. According to Ismail, the backpack contained an Asus laptop, two iPads, two Vitas, a Kindle, European-US outlet converters, and "enough power cables to power E3," he told Joystiq.
Wed, Jun 12, 2013 | 18:41 BST
Atlus' parent company Index being investigated for doctoring the books
Atlus' parent company, Index, is being investigated by Japanese authorities for shady bookkeeping practices, according to a NHK report.
Sat, Jun 01, 2013 | 14:12 BST
Oculus Rift co-founder Andrew Scott Reisse struck and killed in crosswalk during police chase
A victim today who died as the result of being struck during a police chase has been identified as 33 year old Oculus Rift developer Andrew Scott Reisse.
Thu, May 16, 2013 | 23:04 BST
Lulzsec UK members given record jail sentences
Four members of Lulzsec have earned the UK's longest ever jail sentences for hacking.
Tue, May 14, 2013 | 03:54 BST
Suspected PSN hacker accomplice hit with house arrest, probation
A man believed to have been involved in a 2008 attack on the PlayStation Network has been given a year of house arrest.
Thu, Mar 14, 2013 | 01:19 GMT
Washington youth blames games for inspiring violent crime
A 14 year-old who shot his parents with a pistol taken from his father's gun cabinet, leaving both injured and his mother stable but awaiting further surgery, has told police video games made him violent.
Tue, Jan 15, 2013 | 21:21 GMT
Games not mentioned in US vice president's gun violence prevention measures
US vice president Joe Biden has presented 19 executive actions to president Barack Obama as part of a plan to reduce gun crime – and none of them mention video games in any way, according to a Politico report. Games were, as usual, highlighted by media and interest groups in the wake of the tragic events at Sandy Hook last year, but after meeting with games industry representatives the politician apparently decided to turn his attention to other potential causes for the US's disturbingly high gun crime levels.
Thanks, GamesIndustry.
Tue, Dec 18, 2012 | 23:28 GMT
Wii U heist successfully snaffles 7,000 consoles
Thieves have made off with $2 million worth of Wii U consoles after a raid on a warehouse.
Sat, Nov 10, 2012 | 17:38 GMT
Russian authorities talk "possible ban" of violent games after Moscow shooting
The Russian government is looking into how violent games in the region are handled after a shooter, who just so happens to like playing videogames, killed six co-workers at the Rigla pharmaceutical warehouse.
Fri, Oct 19, 2012 | 22:23 BST
Counterfeit Nintendo games seller pleads guilty, made over £600,000 in illicit sales
UK resident Justin Success Brooks has been charged with selling counterfeit Nintendo games, according to the Croydon Guardian.
Wed, Oct 10, 2012 | 21:24 BST
PlaySpan breach compromises user IDs, no evidence of credit card data being accessed or exported
A PlaySpan breach by hackers has been shut down after the firm detected and terminated illegal access to the Marketplace.
Sat, Aug 18, 2012 | 19:01 BST
Larian Studios – still no word on who stole PCs at gamescom
Swen Vincke, founder of Larian Studios, has said the firm still has no leads on who made off with two PCs containing builds of Divinity: Dragon Commander and Divinity: Original Sin at gamescom.
Wed, Aug 15, 2012 | 21:27 BST
Thieves make off with PCs containing early builds of Divinity: Dragon Commander and Divinity: Original Sin
A $5,000 is being offered for stolen PCs at gamescom containing Divinity: Dragon Commander and Divinity: Original Sin builds. The two PCs were stolen from Larian's booth in the business hall at gamescom, containing early builds of the aforementioned games. Larian is offering the reward as an incentive for information leading to the identification of the culprit and return of the PCs. The team is currently using backup PCs at the event in the meantime, so if you anyone has any information on the stolen tech, head over to Business Hall 4.2, Booth A-16 to let the team know.
Mon, Aug 13, 2012 | 03:38 BST
Runescape robber charged with grand larceny
A Massachusetts teen may face up to 15 years of prison time for stealing Runescape currency.
Fri, Jun 15, 2012 | 15:52 BST
Korea to prohibit trade of online game items starting next month
Korea's Ministry of Culture, Sports and Television wants to ban gaming bots which gather resources in gaming, as well as the ability for players to trade and farm virtual items.


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Lauryn Hill sentenced to federal prison on tax charges
Singer pleaded guilty last year to 3 counts of failing to file tax returns
UPDATED 12:37 AM EDT May 07, 2013A judge sentenced singer Lauryn Hill to three months in a federal prison for failing to pay federal income taxes for three years.
Video TranscriptScript / info to follow.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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Science > Energy, Light & Sound
Promote a sense of discovery with Kaplan Toys' selection of visual, hands-on experimental sets dedicated to energy, light, and sound. Products include magnets, circuit boards, pulleys, and more.
Very First Magnet Kit Dowling Magnets Price: $19.95 In Stock Snap Circuit Jr. Elenco Price: $32.95 In Stock Enviro Battery Toysmith Price: $12.95 In Stock 4'' Acrylic Equilateral Prism Learning Resources Price: $7.95 In Stock Rocket Race Car Toysmith Price: $19.95 In Stock LED Head Lamp Schylling Price: $8.99 In Stock Laser Pegs® AC Accessory Pack Laser Pegs Price: $19.95 Sale Price: $14.50 In Stock Super Horseshoe Magnet Price: $10.95 In Stock Classic Magic Microphone Toysmith Price: $4.95 In Stock GobbledyGoop™ Bag of Knowledge Dunecraft Price: $5.95 In Stock Pulleys Discovery Kit Price: $13.95 In Stock Mysterious Magnet Tube Dowling Magnets Price: $13.95 In Stock Nature Sounds Kit Kaplan Early Learning Company Price: $49.95 In Stock Lens & Mirror Kit Learning Resources Price: $26.95 In Stock Koontz™ Boomerang Wheel Price: $12.95 In Stock Magnetic Discovery Board Marvel Education Company Price: $33.95 In Stock Jumbo Magnetic Design Shapes Dowling Magnets Price: $26.95 In Stock Magnetic Wands Dowling Magnets Price: $1.95 - $10.95 In Stock Ladybug Flashlights (Set of 2) Price: $15.95 In Stock Windmill Generator Toysmith Price: $12.95 In Stock


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Dave Chaffey Small Business
Digital Marketing Consultant, Trainer, Author and Speaker at SmartInsights.com
29 February 2008 07:02am
Topics: Strategic agility; Popular Web 2.0 Engagement techniques; Outwitting the HiPPO; Avenue A/Razorfish Digital Outlook 2008; E-mail specific marketing segmentation.
I have agreed with Ashley Friedlein, CEO of E-consultancy, that I will post these articles here in the hope that they may be useful for forum members who haven't seen these articles or news items.1. Strategic agility
An excellent video introduction to the principles of strategic agility from Professor Donald N. Sull of the London Business School. I have added a commentary to relate this to Internet marketing strategy.2. Most popular Web 2.0 methods for engagement
An interesting evaluation of the most effective web site functionality rated by marketers according to effectiveness, actual and planned use. Also describes measures used to develop a business case for new web functionality.3. How do you outwit the HiPPO?
The latest Marketing Experiments report on increasing conversion rates covers 3 areas of conversion rate optimization, this is my synopsis / commentary. Also see a great paper by Ron Kohavi describing experiences in site optimisation at Amazon and Microsoft and how to outwit the HiPPO!4. Avenue A Razorfish 2008 Digital Outlook Report
As a follow-on from my posting last month on digital predictions and trends, on February 24th 2008, major US/European/worldwide agency Avenue A Razorfish released their take which covers how to manage issues such as digital governance, web analytics, search and of course connecting with the online connected. You can download the wonderfully produced inspiring
150 page report here or read Guy Kawasakis summary.5. Email-specific marketing segmentation techniques
Email marketing gives new options for list segmentation in addition to classic segmentation methods such as demographic and psychographic segmentations. This Q&A, with Lucy Conlan of cScape reviews these options and also includes discussion of how to treat the "emotionally
unsubscribed" list members who are a natural part of every email list.


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Washington State Parks and Recreation Commission approved the land-use planning project for Klickitat Trail State Park. The land-use plan was adopted in November 2010.
Stage One – Identify issues and concerns
The purpose of this stage is to understand what is important to the park community, what to change or save in the state park. This helps get a sense of the range and type of issues that need to be considered through the planning process.
Stage Two – Exploring alternative approaches
At this stage, the planning team suggests potential alternative approaches to address the various issues and concerns raised by people in stage one. No preferred alternative is established; rather this is an opportunity to understand the range of possibilities.
Stage Three – Preparing preliminary recommendations
The best ideas from the alternative approaches developed in stage two are combined into a preliminary plan in this stage. The plan includes recommendations for use and development of land, changes to property boundaries and ways to address issues raised during the planning process. Another important document completed at this stage is the SEPA checklist that describes environmental impacts of the recommendations (available for public review upon request).
Stage Four – Preparing final recommendations
At stage four, final adjustments are made to recommendations and submitted to the seven-member Parks and Recreation Commission for approval. The public is encouraged to attend the Commission meeting and provide testimony or to provide written comment.
Contact Planning by:
E-mail: email@example.com Phone: (360) 902-8500 ask for Planning Mail: Planning, PO Box 42650, Olympia, WA 98504-2650
Miscellaneous documents
Following are downloadable documents related to this project.


text: Pearl north triviagasmBy Charlie Jane Anders PO Edit11230L 20 heroic librarians who save the worldIf information is power, then there's no hero mightier than a librarian. Librarians are superheroes, adventurers, explorers and invaluable guides to other heroes. Here are 20 amazing librarians who save the world every day! Read… 10/22/10 4:23pm 10/22/10 4:23pm


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Browse Science Videos
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Chemist Invents Fishing Line that Changes Color When Damaged
Ropes and fishing lines made of a new plastic that changes color when damaged or heated can let climbers and fishermen know when it's time to get a replacement. Made of a polymer mixed with a dye, ... > more -
Soil Chemists Plant Ferns to Soak Up Backyard Poisons
Planting ferns can be a cheaper, greener way to soak up poisons such as arsenic from the soil. Ferns absorb arsenic through their roots and store it in their leaves, which can then be cut off. ... > more -
Physicist Shoots with Custom-Built Camera, Composes Images of Unprecedented Definition
One lone physicist hopes to create an ultra-high-resolution portrait of America by taking a series of gigapixel images with his own custom camera, created from parts of old spy planes and nuclear ... > more -
Meteorologists Can Now Issue Precise Local Excessive-Heat Warnings
Heat kills more people than tornadoes, hurricanes, lightning and flash floods -- combined. The National Weather Service now gives heat-wave warnings to better forecast local conditions for 16 ... > more -
Using Radar, Meteorologists See Increase in Hurricane-Made Tornadoes
Tornadoes can form when hurricanes make landfall, as their winds at ground level slow down, while the winds near the top keep their momentum. Data from 2004 show this tendency seems to have ... > more -
Atmospheric Chemists Show Morning Fog Captures Particulate Matter
While it hassles commuters, morning mist removes a lot of airborne particles which are hazardous for people with respiratory health problems. The water droplets inside morning fog are of just the ... > more -
Meteorologists Use Weather Knowledge to Predict Path of Toxic Spills
Homeland security officials are tapping researchers' capability to predict the paths of toxic waste spills and hazardous airborne particles. Using computer science and mathematics, along with ... > more -
Seismologists Build Global Listening Posts to Detect Quakes
In the Global Seismographic Network, 138 networked stations can pick up quake movement and send instant information to computers around the world. The network has passed its first real-world test: ... > more -
Meteorologists Discover How Monsoon Affects Summer Weather
Traveling to the coast of Western Mexico, U.S. researchers are studying the North American Monsoon, which brings humid air and heavy rain by blowing winds from the ocean. Studying the monsoon will ... > more
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Updated Federal Guidelines for 2009 H1N1 Flu in Schools Offer Many Options
Updated federal guidelines offer state and local public health and school officials a range of options for responding to 2009 H1N1 influenza in schools, depending on how severe the flu may be in their communities.
$4.5 Million in Grants Awarded for Special Education Parent Information, Training Centers
The U.S. Department of Education today announced the award of more than $4.5 million in grants to operate 16 special education parent information and training centers in 14 states, including targeted centers for American Indians and military families.
Secretary Duncan Announces 13 Teachers Selected for Teaching Ambassador Fellowships
U.S. Secretary of Education Arne Duncan announced today that 13 teachers have been selected as Teaching Ambassador Fellows for 2009-2010. Three fellows will become full-time U.S. Department of Education employees for one year. Ten will participate part-time while remaining in their classrooms throughout the school year.
Secretary Duncan Sends Letter to Chief State School Officers on Restraint and Seclusion in Schools
Washington, DC Late last week, Secretary Duncan sent a letter to Chief State School Officers encouraging each state to review their current policies and guidelines regarding the use of restraints and seclusion techniques in schools and if appropriate develop or revise them to ensure the safety of students.
Department of Education to Accelerate $11.37 Billion in Stimulus Funds
Washington, DC U.S. Secretary of Education Arne Duncan today announced that the Department will accelerate stimulus spending by making $11.37 billion in Title I, IDEA, and Vocational Rehabilitation (VR) funding, as part of the American Recovery and Reinvestment Act (ARRA), available to states one month early to help save jobs and drive reform.
$8.7 Million in GEAR UP Grants Awarded to Help Middle-Schoolers Get on the Pathway to Achieve Success in College
U.S. Secretary of Education Arne Duncan today announced the award of $8.7 million for five grants under the Gaining Early Awareness and Readiness for Undergraduate Program (GEAR UP) that will help more than 11,000 at-risk students to prepare for college and receive the support they need to achieve success in postsecondary education.
U.S. Department of Education Employs 158 College and Graduate Students in Summer Internships
More than 150 college and graduate students have answered President Obama's call to service while interning at the U.S. Department of Education this summer. The 158 interns are from 93 different colleges and universities and are working in 21 different offices throughout the Education Department.
Secretary Duncan Announces Five New Members of His Leadership Team
U.S. Secretary of Education Arne Duncan today announced five new members to his leadership team. Each brings valuable skills and experience in their fields to different offices within the Department of Education.
U.S. Education Department Awards $82 Million in Charter School Grants to Five States to Increase Public School Options
The U.S. Department of Education's Office of Innovation and Improvement (OII) today announced the award of five charter school grants, totaling $82 million, to state education agencies in Arizona, Louisiana, New Mexico, Tennessee and Wisconsin to increase public school options in those states.
$52 Million in Recovery Funds Now Available for Vermont to Save Jobs and Drive Education Reform
U. S. Secretary of Education Arne Duncan today announced that more than $52 million is now available for Vermont under the American Recovery and Reinvestment Act (ARRA) of 2009. This funding will lay the foundation for a generation of education reform and help save hundreds of thousands of teaching jobs at risk of state and local budget cuts.


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Surveyed: Natas Kaupas, Words And Pictures
photographs by Steven Nereo
Our LA photographer Steven caught up with former pro skateboarder Natas Kaupas a few weeks ago. In addition to getting some great shots, we couldn't resist putting a few questions to this skate legend.
Given that LA is known for cars and traffic and not so much for bicycles, what should the rest of us know about what it's like to ride in LA?
Very, very few of the drivers are actually trying to kill you.
Do you have a favorite area of LA to ride to/through?
I'm still a sucker for the bike path at the beach. I can ride it to Palos Verdes or just to El Segundo for a beer at the Richmond. Sullivan Loop is always good for a little dirt adventure. Santa Monica Boulevard gives you some good space if you ride from the Westside to Hollywood. I'm not much of a climber and tend to avoid hills, except of course while mountain bike riding - it's in the name, you can't avoid it…
What sort of riding do you do? Road, mountain, 'cross?
Mountain, and what roadies call "city riding". I ride around in a hurry to deliver my imaginary packages to clients that don't exist. I'm thinking of starting a fakenger service company.
What bikes do you ride?
Keeping that old skate connection by riding a Santa Cruz Tall Boy, (thanks to Rob Roskopp!) A fine vintage Klein, and a handful of frames rescued from velodromes around the world.
You pretty much created the ollie and rail-slide, inspiring a generation of skaters (thank you), we're curious if you have any heroes in cycling?
Just in an abstract kind of legendary way: Coppi, Merckx. Kind of a petrified reverence. I'm also impressed by anyone who wants to pedal for 100 miles.
Do you find any parallels between skating and riding?
I think so. There's a kind of kinetic thinking that I find similar. Looking a bit ahead and thinking in terms of "worst case scenario". Also I like that basic tricks like wheelies are still cool.
Beyond LA, what is your shortlist of favorite cities?
NYC, Melbourne, and Copenhagen is almost surreal it's so bike friendly.
Thanks Natas - we'll see you on the road.
Share this:
Bryan Petersen
11th November 2011 07:49am
Wow! Where did you dig up those old Sidi's?
James Fairbank
11th November 2011 08:57am
"I don't think that there's a skater from the 80s that hasn't owned a Natas deck at least once in their lives…"
paul goulden
11th November 2011 09:21am
I had a Roskopp fishtail myself. Can we go find Per Welinder and Mike McGill next?
Matthew Ward
11th November 2011 09:25am
Good job Natas, hey good job man !! (Wheels of Fire)
Tyron Francis
11th November 2011 10:26am
I put together a post of skaters that ride a fixed gear a while back, if anyone knows of any more please post a comment on the post :-) http://www.thefootdown.co.uk/2010/11/22/fixed-gear-riding-pro-skateboarders/
Ian Winfield
11th November 2011 02:26pm
Dog Town Skates Originates.
Tony Alva, Stacy Peralta.
Skating in the 70's in London, it now seems a little surreal that I would marry a girl from San Diego State University.
Steve Davidson
11th November 2011 04:07pm
"you pretty much created the ollie"? Wonder what Alan Gelfand would have to say about that.
Andrew Shaw
11th November 2011 04:31pm
Great post and great link James, the first thing i thought of before i clicked the link was Natas spinning on the hydrant to the sounds of Firehose, i'm sure Wig will enjoy this also. I only wish Edinburgh car drivers were as vigilant as Natas claims LA ones are.
Brian Palmer
11th November 2011 04:58pm
a yellow colnago. that must be worth a ton of brownie points.
Joe Hall
11th November 2011 05:33pm
The fire hydrant spin is pure magic. An artist.
alexander yoo
11th November 2011 05:39pm
i don't think nyc is so bike friendly.
trucks double parked on bike lanes, cabs stopping left and right and NYPD hiding behind cars to write you a ticket when you cross red lights. Crossing over the GW makes things a lot better though, a nice ride up 9W to bear mountain can be epic !
Bryan Novelo
12th November 2011 01:01am
losing serious cred with that front brake bro……
Kenneth Trueman
12th November 2011 03:29am
Gorgeous old Colnago. Awesome paint job.
Charles Wolff
12th November 2011 04:19am
Any cred that is lost with the front brake ain't gonna do sh_t to the Natas cred meter. That guy is such an original "street" athlete that has pushed so many limits on a skateboard and probably has payed the price with his body many a times. BIG UP RESPECT NATAS!
Ludwig Laudan
12th November 2011 04:53pm
Losing cred by using a frontbrake? pffffft….
PJ Canale
15th November 2011 12:56am
holy crap, there are a lot of skate nerds on bikes nowadays.
Derrick Lewis
18th November 2011 02:18pm
Natas, I must have watched you ollie those 5 dimes on Sk8 TV a thousand times. Still in disbelief.
10th December 2011 05:24am
Los Angeles Archive
- Natural High - 07/08/2013
- Tap Dance - 18/07/2013
- Revolution - 04/07/2013
- Flower Power - 27/06/2013
- Sailor's Delight - 29/05/2013
- Moots & Culture - 11/03/2013
- Sniffing Glue - 15/01/2013
- Sunset Blvd. - 28/11/2012
- Baywatch - 07/11/2012
- Life's a Beach - 16/07/2012
- The Beast - 22/05/2012
- Plaid Out - 09/05/2012
- Corked - 11/04/2012
- Puppy Powered - 28/03/2012
- Equestrian - 13/03/2012
- Take Five - 24/02/2012
- Stove Tops - 16/02/2012
- Rough Morning - 09/01/2012
- Pastels - 15/12/2011
- Surveyed: Natas Kaupas, Words And Pictures - 11/11/2011
- Homebrew - 27/10/2011
- Obstacles - 02/10/2011
- Co-Pilot - 28/09/2011
- Storefront - 23/09/2011
- All The Time - 14/09/2011
- Portage - 02/09/2011
- Best Foot Forward - 25/08/2011
- West Coast Hip Hop - 17/08/2011
- Shirt, Sleeve - 02/08/2011
- Hey Harry - 21/07/2011
- Another Perfect Evening - 10/07/2011
- Backseat Driver - 23/06/2011
- Downhill - 09/06/2011
- Boardwalk - 26/05/2011
- In The Sunshine - 11/05/2011


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The Grinches of Online Holiday Shopping - Rotten Return Policies
According to the National Retail Federation's 2007 Consumer Intentions and Actions Survey, consumers plan to do more than 30 percent of their holiday shopping online. Here are some of the Grinches you may run into-and some tips on avoiding them.
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Prices and availability are subject to change from the time and date that you print this page.
12/21/2013 10:22:30 PM. For Customer Service, please call
Pickup View warehouse pickup options in your cart Check if item is displayed in stores
The Story
Open black metal design frames teak veneer, its grain heightened and lightened by a subtle limed finish. Flanking glass doors with long pulls open to an adjustable shelf, keeping serving pieces, dinnerware, TV or media components on view and away from dust. Open center features a generous storage drawer for DVDs, remotes or table linens, crafted from a single slice of wood to highlight the full-grain pattern. Cord cutouts are cleverly hidden behind drawer.


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let me be the first to welcome you to EWN
"I am my own worst enemy, I'm not the smartest mutha fucka n shit and I don't pretend to be."
Jason Alexander and Orion Slayde
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I'm jus sayin...
Want to join EWN's original e-fed? Join EWNCW NOW!Want details? Just ask me!
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Friday Night Sound Bites: In the Still of the Night
Friday, December 14 | 6 pmFree. No reservations necessary.
Meet at West Building Information Desk. Join a Museum docent for a casual, in-depth exploration of a single work of art.
Whether quiet and still or dark and spooky, night is captured in many ways on the artist's canvas.
Find other events like this:
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December 14, 2012


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Jessica Fila · Sales & Events Manager
Cc: 13 peopleAnother successful LAB DAY! Please join us for LAB DAY East on April 6 in NYC and LAB DAY West on May 11 in Garden Grove, CA.
Eric Fisher is on The BRIDGE!
The BRIDGE is the informational and social hub of the Dental Lab Industry, built and hosted by LMT Communications. Sign up free to stay in touch with Eric.


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1975 Hans Christian 36'
I noticed some rot in there so I started yanking off the platform. Definitely more than surface stuff, it's getting wicked around and there are some decent cavities. I'm not a great wood worker; I get some of the general concepts and I've done them but I don't have a lot of experience. Part of my is just dumb enough to go get some apitong boards and glue them together and try to fashion a new bowsprit. Now that I type that, I think it would be crude and ugly if I even got the fit correct.
I feel a little more comfortable scarfing in some sections and I found a local supplier of apitong. Just wanted to check with you wood gurus to see if I'm on the right track.
As far as "how much rot", I'd say maybe a soda can sized cavity right near the inner stay fitting / chainplate, right where the bowsprit juts off the deck.


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What is Flexeril?
Cyclobenzaprine is a muscle relaxant. It works by blocking nerve impulses (or pain sensations) that are sent to your brain.
Cyclobenzaprine is used together with rest and physical therapy to treat skeletal muscle conditions such as pain or injury.
Cyclobenzaprine may also be used for purposes not listed in this medication guide.
In This Section:
- What is the most important information I should know about Flexeril (Cyclobenzaprine)?
- What should I discuss with my healthcare provider before taking Flexeril (Cyclobenzaprine)?
- How much does Flexeril (Cyclobenzaprine) cost?
- What conditions might Flexeril (Cyclobenzaprine) treat?
- What does Flexeril (Cyclobenzaprine) look like?
What is the most important information I should know about Flexeril (Cyclobenzaprine)?
You should not use cyclobenzaprine if you are allergic to it, or if you have a thyroid disorder, heart block, congestive heart failure, a heart rhythm disorder, or you have recently had a heart attack.
Do not use cyclobenzaprine if you have taken an MAO inhibitor in the past 14 days. A dangerous drug interaction could occur. MAO inhibitors include isocarboxazid, linezolid, phenelzine, rasagiline, selegiline, and tranylcypromine.
What should I discuss with my healthcare provider before taking Flexeril (Cyclobenzaprine)?
Do not use cyclobenzaprine if you have taken an MAO inhibitor in the past 14 days. A dangerous drug interaction could occur. MAO inhibitors include isocarboxazid, linezolid, phenelzine, rasagiline, selegiline, and tranylcypromine.
You should not use cyclobenzaprine if you are allergic to it, or if you have:
- a heart rhythm disorder, or you have recently had a heart attack
- congestive heart failure
- heart block; or
- a thyroid disorder
To make sure cyclobenzaprine is safe for you, tell your doctor if you have:
- liver disease
- glaucoma
- enlarged prostate; or
- problems with urination
Older adults may be more sensitive to the side effects of this medication.
FDA pregnancy category B. Cyclobenzaprine is not expected to harm an unborn baby. Tell your doctor if you are pregnant or plan to become pregnant during treatment.
It is not known whether cyclobenzaprine passes into breast milk or if it could harm a nursing baby. Tell your doctor if you are breast-feeding a baby.
How much does Flexeril (Cyclobenzaprine) cost?
What conditions might Flexeril (Cyclobenzaprine) treat?
Condition | Ratings and Reviews |
Back pain- chronic |
Chronic fatigue syndrome (CFS; CFIDS; M.E.) |
Degenerative disc disease |
Endometriosis |
Failed Back Syndrome |
Fibromyalgia |
Fibromyalgia syndrome (FMS) |
Headache - Cluster |
Herniated discs |
Insomnia |
Interstitial cystitis |
Lupus |
Lyme Disease |
Migraine |
Multiple sclerosis - Relapsing-remitting (RRMS) |
Muscle Spasm |
Myofascial pain syndrome |
Neck pain |
Osteoarthritis |
Osteoarthritis of the spine (Facet joint degeneration) |
Restless Legs Syndrome |
Rheumatoid Arthritis |
Sciatica |
Scoliosis |
Spinal stenosis |
Spondylolysis and spondylolisthesis |
Tension headaches |
Photos of Flexeril
Flexeril Side Effects
What are the possible side effects of Flexeril (Cyclobenzaprine)?
Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.
Stop using cyclobenzaprine and call your doctor at once if you have:
- severe drowsiness, fast heart rate
- tremors or shaking
- pounding heartbeats or fluttering in your chest; or
- agitation, hallucinations, fever, overactive reflexes, nausea, vomiting, diarrhea, loss of coordination, fainting
Common side effects may include:
- headache, dizziness
- drowsiness, tired feeling
- trouble concentrating
- blurred vision, dry mouth or throat, altered sense of taste; or
- nausea, upset stomach, constipation
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
Back to TopFlexeril Interactions
In This Section:
What other drugs affect Flexeril (Cyclobenzaprine)?
Taking cyclobenzaprine with other drugs that make you sleepy or slow your breathing can cause dangerous or life-threatening side effects. Ask your doctor before taking cyclobenzaprine with a sleeping pill, narcotic pain medicine, muscle relaxer, or medicine for anxiety, depression, or seizures.
This list is not complete. Other drugs may interact with cyclobenzaprine, including prescription and over-the-counter medicines, vitamins, and herbal products. Not all possible interactions are listed in this medication guide.
Back to TopWhat should I avoid while taking Flexeril (Cyclobenzaprine)?
This medication may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert.
Drinking alcohol can increase certain side effects of cyclobenzaprine.
Back to TopFlexeril Dosage
In This Section:
How should I take Flexeril (Cyclobenzaprine)?
Cyclobenzaprine is usually taken once daily for only 2 or 3 weeks. Follow all directions on your prescription label. Do not take this medicine in larger or smaller amounts or for longer than recommended.
Take the medicine at the same time each day.
Do not crush, chew, break, or open an extended-release capsule. Swallow it whole.
You may have unpleasant withdrawal symptoms when you stop taking cyclobenzaprine after long-term use. Ask your doctor how to avoid withdrawal symptoms when you stop using this medicine.
Cyclobenzaprine is only part of a complete program of treatment that may also include rest, physical therapy, or other pain relief measures. Follow your doctor's instructions.
Store at room temperature away from moisture, heat, and light.
Back to TopWhat happens if I overdose on Flexeril (Cyclobenzaprine)?
Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. An overdose of cyclobenzaprine can be fatal.
Back to TopWhat happens if I miss a dose of Flexeril (Cyclobenzaprine)?
Take the missed dose as soon as you remember. Skip the missed dose if it is almost time for your next scheduled dose. Do not take extra medicine to make up the missed dose.
Back to TopFlexeril Reviews
Flexeril FAQ
In This Section:
After taking Flexeril for 5 years, will it slow your heart rate down?
A: Flexeril usually causes an increase in heart rate rather than slowing it down. If you are noticing that your heart rate is decreasing, you may want to talk to your doctor about this. Perhaps it is not from the medication and from another conditon or medication. Megan Uehara, PharmD Back to Top -
Is Flexeril effective for pain?
A: Flexeril (cyclobenzaprine) is a skeletal muscle relaxant which is FDA approved for the treatment of muscle spasm associated with acute painful musculoskeletal conditions. Flexeril is not a pain reliever but it will help if pain is due to muscle spasms. The most common side effects with Flexeril are drowsiness, dry mouth and dizziness. Take Flexeril as directed by your physician, it may be taken with or without food. Patients on Flexeril should avoid alcohol intake. For more specific information, consult with your doctor or pharmacist for guidance based on your health status and current medications, particularly before taking any action. Laura Cable, PharmD Back to Top -
Is Flexeril habit-forming?
A: Flexeril (cyclobenzaprine) relieves skeletal muscle spasm. It is used in combination with rest and physical therapy to relieve muscle spasms associated with acute, painful musculoskeletal injuries. According to the package insert, the most common side effects of Flexeril are drowsiness, dry mouth, fatigue, and headache. Flexeril is not habit-forming. However, when used with alcohol or other central nervous system depressants, Flexeril may affect mental and physical abilities, making it unsafe to operate machinery or drive a car. In addition, the body can become used to Flexeril, so abruptly stopping the medication can lead to side effects. Flexeril should be taken as directed and it is not recommended for periods of longer than 2 to 3 weeks. When your doctor prescribes a new medication, be sure to discuss all your prescription and over-the-counter drugs, including dietary supplements, vitamins, botanicals, minerals, and herbals, as well as the foods you eat. Always keep a current list of the drugs and supplements you take and review it with your health care providers and your pharmacist. If possible, use one pharmacy for all your prescription medications and over-the-counter products. This allows your pharmacist to keep a complete record of all your prescription drugs and to advise you about drug interactions and side effects. For more specific information, consult with your doctor or pharmacist for guidance based on your health status and current medications, particularly before taking any action. Michelle McDermott, RPh, PharmD Back to Top -
What are the side effects of taking Flexeril when you have hypothyroidism?
A: Flexeril (cyclobenzaprine) is a skeletal muscle relaxant used to treat muscle spasms associated with painful musculoskeletal conditions. The most common side effects with Flexeril are drowsiness, dizziness, and dry mouth. Other side effects with Flexeril include fatigue, constipation or diarrhea. Some symptoms of hypothyroidism also include fatigue and constipation so these may be enhanced while taking Flexeril. This is not a complete list of the side effects associated with Flexeril. Laura Cable, PharmD Back to Top -
Can Flexeril affect bone growth? Is Flexeril a steroid?
A: Flexeril (cyclobenzaprine) is a muscle relaxant that block nerve impulses that are sent to the brain. Flexeril is indicated as an adjunct to rest and physical therapy for relief of muscle spasm associated with acute, painful musculoskeletal conditions. Flexeril should be used short-term unless directed by the doctor because adequate effectiveness has not been established with long-term use. Flexeril should be taken exactly as prescribed either with or without food. Common side effects associated with Flexeril include drowsiness, blurred vision, dry mouth and dizziness. Alcohol should be avoided when taking Flexeril because the alcohol can increase drowsiness and sedation. Avoid activities that require mental alertness. Also, Flexeril should be avoided in medial conditions such as glaucoma, liver disease, and with prostrate or urination problems. Tell the doctor if you take other medication including over-the-counter products such as herbals, vitamins and supplements. Other medications may interact with the Flexeril. Also, try to use just one pharmacy so the pharmacist can effectively check your medications for drug interactions. Flexeril is not classified as a steroid medication. Prescribing information does not indicate that Flexeril affects bone growth or developments. Kimberly Hotz, PharmD Back to Top -
Does Flexeril cause weight gain?
A: According to the prescribing information for Flexeril (cyclobenzaprine), both weight gain and weight loss are listed as possible side effects of the medication. However, a causal relationship is not known. For more specific information, consult with your doctor or pharmacist for guidance based on your health status and current medications, particularly before taking any action. Kristen Dore, PharmD Back to Top
Copyright 1996-2013 Cerner Multum, Inc. Version: 4.01. Revision date: 2013-06-16.
Photos of Flexeril
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