text: Lifestyle & Weight Management Coach to Health Coach: An Evolution By now you've probably heard about the ACE Health Coach Certification, and you may be wondering, "What is the difference between Health Coach and Lifestyle & Weight Management Coach?" For one thing, the title is MUCH shorter, but more importantly, the Health Coach Certification is the next step in the evolution of what was the Lifestyle & Weight Management Coach Certification Program. In this article, I cover the additions to the new manual, both in terms of the content and how it is presented, to give you a better understanding of the evolution of the ACE Health Coach. Here is a brief review of the new content that is included in the new ACE Health Coach Manual: The manual begins with two chapters devoted to defining the role of the ACE-certified Health Coach and explaining how to form an effective network of like-minded professionals who together can give each and every client the very best chance of long-term success. A chapter on how to build rapport and establish strong connections has been added, as rapport is identified in the ACE Integrated Fitness Training® (ACE IFT®) Model (see below) as the foundation of any client-coach relationship. This chapter is representative of an increased focus on communication techniques and how to best facilitate the processes of behavioral change. A chapter offering a realistic approach to goal-setting has been added. This chapter covers the importance of discovering why a client wants to change and how understanding this can provide valuable motivation to successfully help him or her navigate the ups and downs of the process of change. Also covered are practical tips for how to get to the true source of a client's motivation. The ACE IFT Model has been woven into the exercise programming chapters, which means that a health coach will be equipped to take advantage of ACE's newest programming tool for training clients. A new chapter covering the importance of establishing self-reliance in your clientele has been added. To achieve lifelong weight-management success, clients must be able to take what they've learned from their coach and apply it when they are on their own. A chapter of case studies has been added. This chapter introduces three common client scenarios and walks the reader through the process of helping each client, from communication and goal-setting strategies to exercise and nutritional programming. This chapter helps readers understand how to take theoretical guidelines and tailor them to specific client needs. In terms of how this content is being presented, we have added four new features that appear throughout the text: Expand Your Knowledge: This feature presents new research or introduces an area of health coaching that readers may not have considered. For example, in the "A Team Approach to Health Coaching" chapter, there is an Expand Your Knowledge box titled "Virtual Tools for the Health Coach" that teaches readers how to take advantage of various online services and social-networking sites to expand their businesses. Apply What You Know: This feature asks the reader to stop and think about how he or she would apply the concepts just covered. For example, near the end of the "Initial Interview and Client Screening" chapter, the reader is asked to apply what was just learned to a client scenario involving a 35-year-old mother of three who is trying to make a lifestyle change. Think It Through: This feature presents the reader with a question that will force him or her to pause and really consider what has been read. For example, in the "Physical-fitness Assessments" chapter, the reader is asked how he or she would handle a situation where, during an assessment at the fitness facility, a client is found to have hypertension. Answering this question requires an understanding of hypertension, health-risk assessment and scope of practice. Do the Math: This feature provides opportunities to practice using various formulas that the reader is expected to be able to apply, both on the exam and in practice as a health coach. For example, in the "Basic Nutrition and Digestion" chapter, the client is asked to perform some basic calculations based on a nutrition fact label. By constantly evolving our certifications and providing our ACE professionals with the most up-to-date content, tools and practices, you will have the knowledge to better serve your clients and stay relevant in this rapidly changing industry. Furthermore, being the only NCCA-accredited certification of its kind, ACE Health Coach will allow you to better market yourself, advance your industry knowledge and further succeed in your career. For additional information about the ACE Health Coach Certification, please refer to our Health Coach homepage or contact one of our Education and Certification Consultants at 888-825-3636, Ext. 782.


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Thread: Team Denmark
Team Denmark
Following Peter Gade's Dilemma of having to stay so long on the circuit probably because of no successors, it is surprisingly how fast new players come up real quick from their league and club system.
By next year they would have a balanced Thomas Cup team in JJ, Hans Christian Vit?
Personn, Peter Axelsonn and the existing 2 doubles pairs.
In fact in a few years time Denmark, Thailand may become real challenges to China
's dominance.
I don't think so.
DEN has a few upcoming players in the form of Viktor Axelsen (winner of Cyprus International 2010, the current WJC champion and losing Finalist last weekend at the Swedish International Challenge). Not to mention the Danish's WJC bronze-medallist in BD Kim Astrup Sorensen/Rasmus Fladberg. In fact, they just won their first senior title last weekend.
Their 2 Senior MDs are strong, with Mathias Boe/Carsten Mogensen ranked at no 1 now and a reasonable senior/junior pairing of Jonas Rasmussen/Mads Conrad-Petersen. These pairs are able to beat CHN, INA, KOR, or MAS's 2 doubles as they have shown in recent tourneys (with Boe/Mogensen beating Fu/Cai, and Rasmussen/Conrad-Petersen beating Guo/Chai yesterday).
If their double pairs are in form, they just need a point from the Singles to win the Thomas Cup, but, singles are unfortunately their weak link at the moment.
Denmark's system, possible only in a very affluent country.
Zhang Lianying: A Chinese behind Danish Badminton flourishing
"Even though modern badminton has orginated from England, only one country in Europe pose a threat to beat the Chinese badminton players: Denmark.
However, behind the Danish Badminton team, there is a Chinese coach; Zhang Lianying, who is now the technical coach for Danish Badminton Association.
During his 22 years' work in Denmark Lianying has worked together with international top players and world masters such as Poul-Erik Hoeyer Larsen, Peter Rasmussen, Peter Gade, Camilla Martin and Tine Baun.
Before coming to Denmark, Lianying worked as the coach for the Tianjin women's badminton team in China for nine years. In 1989, Lianying was invited by Bjoern and Tonny Holst-Christensen to come to Denmark to be the private coach of their son Jon Holst-Christensen.
Soon his reputation spread around the country and Lianying became the coach for the 23-years-old Poul-Erik Hoeyer Larsen. After only three rounds of training, Poul-Erik Hoeyer Larsen beat the four-time All England winner Morten Frost and just four month after his arrival in Denmark, Lianying became the special coach for Danish Badminton Association's Elite Center in Broendby.
" At the beginning, the biggest challenge coming to Denmark was learning the language and to get used to live in the Danish society. Luckily Danes are good at speaking English, but soon I started to have Danish lessons and today I can speak Danish" , Lianying says.
From 1996 to 1999, Lianying were in charge of the men's badminton team. At the same time Danish badminton achieved great international success. Poul-Erik Hoeyer Larsen, Peter Rasmussen, Peter Gade won many international tournaments such as Olympic, world championships and All England. However, Lianying turned to be the technical coach for Danish Badminton Association.
" I would like to have more time to train with our players. So I can do things the way I want" , Lianying says.
And Lianying' s way of training the Danish players is different from his Danish colleagues. Opposite many of his Danish colleagues, Lianying provides a personalized training according to the players' individual strengths and potentials. And often a player will improve his or her techniques after each training session.
Lianying has also received offers from other European countries like Germany, the Netherlands and England. However, Lianying turned them off even though some of them were very attractive seen from an economic point of view.
"I am satisfied with my career and network in Denmark. I have been working here for 22 years which is longer than any other trainer before me and I have built a good relationship with the players here" Lianying explains.
During his record long coorperation with the Danish Badminton Association a long line of international top players has gone through the Chinese expert training.
Multiple winner of the Danish Championship and double All England winner Tine Baun trained with Lianying since she was 12.
" Lianying is not only a super trainer. He is also a super good friend. He smiles a lot and is always in a good mood. He talks about not only badminton but also ask us how things go in our families. He has been really important for my career" , Tine says.
One of Lianying' s other forces is his skill at technical details, which reinforces the strengths of the traditional European players. Peter Gade, the winner of All England ' 99 and being No. 1 on the world rankings for almost 3 consecutive years 1998-2001 says, "He is indisputably the best coach I ever have had. It's because of him that I can constantly develop my moves and my net games. Moreover, I am impressed that he has trained our elite players not only at one way. He is a master at finding each player's strength and making them even better. Therefore, every Danish singles player has his or her own style."
Peter Rasmussen, the winner of World Championships in 1997, was a medical student before he started his career as a badminton player. At that time he didn' t really know whether he wanted to continue to study or to be a badminton player. Lianying encouraged him and told him," You can be a world champion."
And Peter Rasmussen actually won the World Championships in 1997 in Scotland after a memorable and dramatic final against China's Sun Jun.
" It is only because of Lianying that I won the World Championship. In the last seven to eight years he has worked with me every day at the gym. He stands behind my development of becoming a world class player" , Peter Rasmussen says. Recently Peter Rasmussen has finished his studies and is now a medical doctor after he stopped his career as a badminton player at around 2004.
Lianying lives a happy family life at Copenhagen. He and his wife have two daughters. The eldest daughter is a dentist and the little daughter, born in Denmark, is a pupil in primary school.
Lianying has also been actively in promoting the badminton exchanges between Denmark and China. This summer Lianying (2011) will organize a youth badminton players team to train and live in China.
Lianying says: "I look forward to train more young upcoming players. I work with them and live with them. I hope this will bring up more good players. "
Source: Xinhua
*double* (15)
sounds like Li Mao.
And the full thing:
There is an interesting interview with Erland Kops.
I just wanted to share this to all.
Interesting but strange..!!!!!! Give your opinion guys...
Interview with Joachim Fischer: 'Superseries Finals win was the best title ever'
Joachim Fischer Nielsen is one of the most expressive characters in badminton. An animated and emotional figure, he is a stark contrast to many of the other subdued personalities in the sport. As a mixed doubles player (with Christinna Pedersen), Fischer is one of the most accomplished players in the world. Bronze medals at the World Championships and Olympics are among many titles the pair has won over the years. The London Olympic bronze was followed by memorable campaigns at the BWF Superseries Finals, where the Danish duo twice beat the reigning Olympic champions on the way to the gold, and the Malaysia Open Superseries, which also they won, to help propel them to a career-best ranking of No.3.
You've had a great season in the second half of 2012. Anything special in training that helped you win so many tournaments? No, actually not. After the Olympics, I wasn't that motivated for playing badminton. Through the last two years, I have had a lot of focus on the Olympics. So, afterwards, I needed to find new motivation and goals, and to win a tournament in China and Malaysia has always been a goal for me.
What difference did the Olympic bronze make to you, personally and professionally?
It meant a lot for me, as it has been a goal for me for many years to perform at the Olympics. Personally, it has been a great satisfaction for me, and I am proud of the medal. Professionally, it hasn't changed anything, as I always have had a good confidence and believe in myself.
Your recollections of the Olympics – you were close to winning the semifinal against Zhang Nan/Zhao Yunlei, but lost narrowly. Does that loss hurt? Or did the bronze medal compensate for the semifinal loss? I had the worst day of my life after losing the semifinal and I almost did not get any sleep before the bronze medal match. The next day Christinna, (coach) Lars Uhre and I talked about the big difference to go home with a medal or not, and we agreed to give all we had to get that bronze medal with us to Denmark.
At 34 years of age, how are you able to maintain the physical fitness for top-level badminton?
I have got two knee operations in the last three years and I must admit that it has been a big challenge to play all the tournaments and team matches. It is important for me that I do my physical training and I always keep my body in good flow.
What is your opinion of the top Chinese pairs? In your opinion, how do they manage to deliver every time at important tournaments like the World Championships and Olympics? Of course, the Chinese players are very strong and are always able to keep a high level. I think an important reason that they always perform well is because of the strong team they have with many strong players and coaches. They have been used to performing their best at a very young age and they compete at a high level at each training session.
How do you rate the BWF World Superseries victory last year? You beat the Olympic gold medallists in both matches. Was that one of your best tournament wins? Firstly, I am proud that we were able to win a tournament in China, as this is not an easy target. Secondly, it was great to beat the Olympic champions twice on their home ground. In all I think we played the best tournament ever and therefore it means a lot to me.
What made you choose to become a mixed doubles player?
In 2006, the former national coach, Steen Pedersen, wanted me to play mixed doubles. In the beginning, I thought he had become crazy, but now I must admit that he was right about something.
Growing up, who were your main influences in your badminton career? I have always had a big passion for badminton, so it has been natural for me to find out how far I could go.
What do you think is the future of badminton in Europe? Why is Europe able to produce good doubles teams but few singles players?
I think the future for badminton in Europe looks okay, but we still have to work very hard, if we are to compete with the strong Asian players.
Could you tell us about your hobbies and family and how you spend your free time away from the court?
I prefer and almost do spend all my free time together with my family, especially with my son (3 years old) and girlfriend.
What are the secrets to a successful mixed doubles partnership?
Train hard together and believe in each other.
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Tuesday, 03 December 2012
Despite the stormy weather, most members made it to the November meeting and we were pleased to welcome another new member.
We enjoyed a lively discussion about The Siege by Helen Dunmore enriched by the perspectives of those members who had visited Leningrad at various times. There was a general consensus that this was a thought-provoking book that was well worth reading, perhaps most of all for the insights it gave into the plight of the people of Leningrad during World War II.
However, the book also raises broader questions about human nature and the effects of adversity on human behaviour. We felt the high standard of Dunmore's prose would encourage members to read some of her other books. Indeed, some members had already read her novel Zennor in Darkness.
The next meeting will be on Thursday, December 20th at 2pm in the Scarlet library when the book under discussion will be King Dido by Alexander Baron.
1911, East London: The police collaborate with racketeers to keep an uneasy peace, periodically broken by violent gang wars.
Dido Peach comes to prominence by breaking the unwritten rules of the street. For a brief time he rules the underworld. His fall is sudden and spectacular, shaking even the callous and vicious neighbourhood in which he is trapped.
This new edition of King Dido has rekindled interest in Baron, one of the many important, yet overlooked British writers of the 20th century.
01637 861800


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Expressions of style, technical masterpieces or rudimentary pieces of cycle wear, a cycle jersey says as much about the cyclist as the bike he or she chooses to ride. Whether you buy a cycling jersey motivated by emotion, features, or perhaps just a great colour, read our thoughts below on some of the rider favourite brands from around the site and how to choose your perfect jersey.
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Every ride is different What suits one cyclist may not in fact suit another. From environmental conditions to how often you actually manage to get out on the bike, a cycling jersey, or indeed any piece of cycle clothing should be bought with your ride in mind, and nothing else. For example, if hot conditions are prevalent in your area, then clearly a lighter weight jersey would be a better choice than a more 'early season' bike jersey designed for cooler conditions. Likewise, if you are lucky enough to be able to ride 3-4 times a week, a more feature rich, technical bicycle top would be more appropriate, whereas for the rider who pops out for a quick weekend spin every once in a while, a simpler, less technical jersey would be a prudent choice. Vintage Cycling Jerseys Solo are without doubt the greatest exponents of the 'Retro style' in cycling right now. Their Classique and Equipe cycling jerseys are as much testaments to great design as they are to cycling's rich & colourful history. Don't let the 'retro' tag fool you though, Solo's Jerseys are technical pieces in their own right, and employ fabrics such as MAPP Matrix Merino to great effect. Pro Cycling Jerseys If you talk about Research & Development, Craft of Sweden are right up there with the best. Not so well known in the UK (we're working on that), but highly popular in Europe, their cycling jerseys are both beautifully fitted and feature rich. If you want great performance, fit and function then Craft is the brand for you. Not just for mere mortals however, Craft's Bike Range is also used by a certain World Champion British Racing Driver for his training and triathlon work. Etxeondo Jerseys A recent addition to the Always Riding site is the Spanish (or Basque) brand Etxeondo - pronounced 'etchy ondo' as one word, not two as you frequently see online. Very popular in Europe, Etxeondo are revered as the makers of the highest quality bicycle apparel in the world. Choosing a bicycle jersey from Etxeondo is always going to be a good idea, and is the mark of a well informed and experienced rider. Twin Six Jerseys Deserving of a special mention, Twin Six Jerseys are something different entirely. Technical yes, but Twin Six's strength lies in their incredible design work, and the story behind each piece. Hailing from Minneapolis in the US, Twin Six have garnered a huge following of design savvy cyclists in recent years, eager to wear something a little more alternative than regular cycle clothing. Links related to this category How to Choose a Technical Cycling Jersey Less >>
Sorted by best sellers in the past 7 days
$108.39 $40.90
All new for 2013, the Radioshack Leopard Trek Elite Aero Jersey takes the immensely popular design from last year's Radiohack 'Nissan' team and gives it a new twist to match the rejigged sponsor line up. Designed for an aerodynamic look, the Radioshack Leopard Trek Elite range is cut for a pure racing fit, and as such, doesn't follow the Craft size chart. If in doubt, go one size up from what the chart indicates, or stick at your usual size for a super trim ride!
Silicone print at back bottom hem keeps the jersey in placeMesh Superlight inserts in armpits for extra ventilationErgonomic ...
A jersey that just wants to be worn, get it on, get riding and let the pedals do the talking. A perfect acompaniment for when a solo ride is on the cards.
Sporting a mid-length sleeve for a modern fit, a full length zip with locking puller, 3 deep rear pockets with a zippered, reflective enhanced 4th to hold ride valuables, the Morvelo a la Pedale Jersey offers everything a cyclist might need, whether road or trail is the terrain of the day.
100% Bioactive Dry Polyester
Short Sleeve, with mid length sleeves for a more modern cut
Slim Fit
Full ...
Sporting a full front zip, raglan sleeves, three easy-access rear pockets and the original 'Belgian Blue' team design, the Bioracer Belgium National Short Sleeve Jersey is part of the official Belgium Team Kit, proudly made by Bioracer.
Belgium's list of cycling greats is long and heady. Sven Nys, Philippe Gilbert, Tom Boonen, Niels Albert, Johan Museeuw - big names from a country that is widely regarded as the heartland of cycling. Since 1994, Bioracer has been the Belgium National Team's official cycle clothing supplier, a duty it takes great pride in performing.
Full ...
The Cafe du Cycliste Yolande Jersey is a merino wool based long sleeved road riding jersey, finished with careful detailing and ride-specific features.
Made from a technical merino fabric blend that offers natural fibre benefits alongside enhanced garment longevity, the Yolande sports 3 deep rear pockets, a zipped key pocket, chest iPod pocket & finally a pump pocket to round out storage capabilities. Reflective detailing at the rear provides welcome low light visibility, whilst up front, a full zip handles closure duties, finished with a classic fold over button-down collar. ...
$81.81 $42.54
With a more relaxed fit on the body and arms (Craft call this their 'wide fit') and short MTB style zipper, the Performance Stripe Jersey is ideally suited to trail or cycle-cross adventures, where its great shape, 4 rear pockets (one of which is zippered for valuables), silicon rear hem stability enhancement and highly breathable fabric all contribute to a great day in the saddle.Ergonomic construction for total freedom of movementFunctional fabric that enhances cooling and moisture transportAir-channeled mesh inserts in hot spots with elastic hexa-channel fabric for active cooling and ...
The Cafe du Cycliste Women's Yolande Jersey is a merino wool based long sleeved road riding jersey, finished with careful detailing and ride-specific features.
Made from a technical merino fabric blend that offers natural fibre benefits alongside enhanced garment longevity, the women's specific Yolande sports 3 deep rear pockets, a zipped key pocket, chest iPod pocket & finally a pump pocket to round out storage capabilities. Reflective detailing at the rear provides welcome low light visibility, whilst up front, a full zip handles closure duties finished with ...
Your next cool commute just got a whole lot cosier with the Muxu Ride Merino Jumper.
Not much beats the feel of 100% Merino Wool, nor cycling in a beautifully finished, cycling specific jumper that uses the world's finest Merino courtesy of MAPP in New Zealand.
Designed for regular commuters, the Ride Jumper, if you haven't already guessed, is solely constructed from a mid-weight 100% MAPP Merino Wool, with a soft, brushed fleece interior for the ultimate in on the bike warmth. The only concession made to this pure fabric blend is the addition of canvas shoulder patches ...
$95.43 $85.90
The brand new Solo Lightweight Jersey has been designed for the hottest riding conditions. When the mercury rises and you face a long hard day in the saddle, wearing the Lightweight Jersey is an ideal solution to uncomfortable hot ride over heating.
To attain a cooling environment, the Solo Lightweight Jersey uses a superb moisture-wicking main fabric and incorporates highly breathable mesh panels on the sides and back; features which significantly aid temperature management.
Cooling aside, the Lightweight Jersey sports a full length zip, stylish arm and neck bands and subtle ...
The Euskaltel Short Sleeve Body Fit Jersey by Bioracer is the official 2013 Team Euskaltel cycling jersey, shaped in the Bodyfit system with aero shaped sleeves and a race, ergonomic cut. Sporting a UV protective, light and breathable fabric, the Euskaltel Jersey includes three rear pockets at the rear, whilst up front, there is a full locking zip.Same jersey as worn by the riders in Team EuskaltelBodyfit with aero shape sleevesUV protective fabric3 rear pocketsLong, locking front zipper
$109.06 $59.98
A cycling jersey for hot weather efforts and Big Ring Riding, the Craft Elite Bike Jersey is a cleverly body-mapped top that successfully marries all-day comfort and aerodynamics.Constructed using a unique wing panel concept, the Elite Jersey provides not only near perfect body ergonomics, but a close fitted look, that, in cooperation with the highly breathable hexa-channel fabric, makes for a really comfortable ride, whether sportive, club run, race or fast training ride is the order of the day. Taped, ergonomic sleeve endings also demonstrate Craft's keen eye for fit.Offering the usual ...
Sporting a custom Italian striped Piqué fabric, the Cafe du Cycliste Henriette Jersey in burgundy is a light & breathable, beautifully tailored cycling jersey ideally suited to warm weather road rides.
Closed via an easy-pull half zip, the Henriette Burgundy Jersey offers an assortment of well-thought out pockets, including a zipped key pocket & pump pocket in addition to the de rigueur three pocket layout for ride snacks and supplies. Reflective details provide low-light visibility, and embroidered front and sleeve logos complete the top.
100% polyester
Half ...
Babici have paid homage to the Netherlands with its Haarlem Mundial Jersey. Orange is not a subtle colour yet Babici have managed to provide a considered nod to this Jersey's Dutch inspiration. Whether you remember Jan Raas or Lars Boom the Haarlem is a clean and simple way to show off your colours.
Understated Babici detailing has been paired with practicalities such as angled rear pockets for easy access and a waterproof zip pocket for essentials. A silicon grip hem keeps the jersey in place whilst a full length zip is great for those extra hot days of climbing.
Angled ...
The Flandrien pays homage to the host of the hardest spring classics. Decked out in Belgian colours the Fladrein gives a hint to the kind of rider it's designers had in mind. Inside the collar is written 'De Vlaamse weg: Wind, Regen, Kassei en Hellingen' meaning 'The Flandrien way: wind, rain, cobbles and hills' - enough said.
Sporting a mid-length sleeve for a modern fit, a full length zip with locking puller, 3 deep rear pockets with a zippered, reflective enhanced 4th to hold ride valuables, the Morvelo Flandrien Jersey offers everything a cyclist ...
$163.61 $147.25
The Solo Equipe jersey could very easily become your favourite item of cycle clothing. Tailored from Mapp Matrix fabric, the Equipe jersey is wind and water resistant on the outside with luxurious Merino Wool next to the skin. Two button-fastened rear pockets, knitted Merino Wool cuffs and collar and a full length reflective zip complete this stylish jersey.
Merino Wool Knitted wrist and neck bands
Inner base-layer of 100% Natural MAPP Merino fused with technical outer layer featuring wind and water resistance.
Two large button-fastened rear pockets - big enough ...
The Ride Jersey is all about simple, pared down style. But, like riding in rush hour, there's a lot more to it than meets the eye.
Made from a super comfy odour resisting cotton blend that dries four times faster than straight cotton, the Ride Jersey gets things done on the bike courtesy of a fitted design with ergonomic side panels and a dropped rear hem. Shoulder seams are placed lower to ensure bag carrying comfort for city riders, and at the rear there is a handy zipped side opening pocket for your mobile, complete with an internal wire hole. A printed neck label keeps ...
$109.08 $98.17
This time around for Solo it is Denmark that gets the Classique treatment, with the addition of the New Zealand brand's new ATR Jersey - the first Scandinavian country to be featured on a Solo jersey. The deceptively simple design has a distinct 1970's feel, evocative of the emerging pro teams of that era.
Highly breathable and wickable polyester fabric keeps you cool and dry
18cm front zip with over-size zipper pull designed for using with gloved fingers
Customised silicon elastic waist band
Small rear zipped rear pocket (in addition to the standard ...
© Always Riding Ltd 2013


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Buy The Best Revenge for Kindle at Amazon.com |
Wednesday, December 28, 2011
I did it: I've Published Five Novels in Three Months! Here is #5
27 comments:
- Alex J. Cavanaugh said...
Congratulations! Wow, it took me five years just to write two novels.
- December 28, 2011 at 11:01 AM
- Angela M. said...
That's an amazing accomplishment and an inspiration! You must have had a super busy year (sounds like next year, too). Well done!
- December 28, 2011 at 11:12 AM
- E.J. Wesley said...
Way to go Anne! Much success!
EJ - December 28, 2011 at 11:14 AM
- Diana Stevan said...
I agree. Great cover! Kudos to you for plowing ahead,despite the gales confronting all writers in today's publishing world.
- December 28, 2011 at 11:16 AM
- Cynthia Lee said...
Good for you! How exciting!
- December 28, 2011 at 11:17 AM
- Cathryn Leigh said...
What? More shoes? *giggles* (I've been spending to much time reading MWi haven't I?) Anyway...
CONGRATULATIONS! That's so super.
5 books, one year... wow. My mind boggles.
:} Cathryn - December 28, 2011 at 11:21 AM
- irishoma said...
Congratulations! What an accomplishment; makes me dizzy.
Donna V. - December 28, 2011 at 11:39 AM
- Michael Offutt, Supra-Genius said...
I feel like such a slug.
- December 28, 2011 at 12:13 PM
- Louise Behiel said...
Congratulations. I can write 160,000 words a year and edit two books in that time, but not five. yikes. i feel like a slug.
- December 28, 2011 at 4:27 PM
- Sarah Pearson said...
Wow. Congratulations. I can write plenty, I just can't turn them into things other people can read :-)
You really are an inspiration. - December 28, 2011 at 4:50 PM
- Anne R. Allen said...
Thanks everybody. Nobody should feel like a slug. Two of the books are re-edited relaunches of my OOP UK books and three are "new" in that I wrote one a year over the last three years. But getting them edited and launched did kind of take over my life. You do not want to see what my house looks like. My visiting relative just wrote "clean me" in the dust on my dresser top. It's sad...
- December 28, 2011 at 5:15 PM
- Andrew Hudson said...
Congratulations on your newest book (Five in a year? Wow!). I'll definitely have to pick it up.
1980's New York eh? Let's just hope that Camilla Randall doesn't run into Patrick Bateman. - December 28, 2011 at 5:56 PM
- Patricia said...
First, congratulations on number five. The Best Revenge is awesomely intriguing. I'd love to read it.
Patti - December 28, 2011 at 7:32 PM
- Lani Wendt Young said...
You rock! congratulations - youre inspiring me ( and helping to give me the kick in the butt I needed to get moving with this darn second novel...aaaargh)
What a productive writing year, well done. I always enjoy your blog and learn a great deal from it. Thank you - December 28, 2011 at 9:40 PM
- Anne Gallagher said...
Congratulations Anne! I'm so very happy for you.
Funny my house looks the exact same way and I'm not even at the editing stage yet. - December 29, 2011 at 4:03 AM
- Yvonne Osborne said...
You've been on fire! Your latest sounds really intriguing. It took me five years to write one novel!
- December 29, 2011 at 5:50 AM
- Judith Mercado said...
Fabulous synopsis.
- December 29, 2011 at 6:56 AM
- Patricia Gligor said...
Five novels in three months! Even though only three of them are new, that's incredible! You must tell me your secret!
- December 29, 2011 at 7:04 AM
- Alicia Street said...
Congratulations, Anne! I know how exhausted you must be, because I'm doing a similar type speed marathon with a mix of books -- the out-of-print, the older finished books lurking on the hard drive needing revamps, and a couple new.
Wishing you a happy 2012 with many sales. You know I luv rom-com mystery and The Best Revenge looks like juicy fun! - December 29, 2011 at 8:10 AM
- Susan Kaye Quinn said...
Wow, that's amazing! :) May 2012 shine even brighter for you! :)
- December 29, 2011 at 11:19 AM
- Anne R. Allen said...
Andrew--LOL. Luckily Camilla and Plantagenet escaped NYC in the early 80s, before American Psycho.
Thanks so much, everybody. You're right about the exhaustion part. Especially after a week of travel on top of it. Finally I'm back home, and all I want is to curl up with my new Kindle and read other people's books for a good long while. - December 29, 2011 at 12:30 PM
- roh morgon said...
Doesn't it feel wonderful to have your work out there?
Kudos for your perseverance. - December 29, 2011 at 1:39 PM
- tfwalsh said...
That is so amazing... huge congrats... Here's to you making lots of sales:)
- December 30, 2011 at 5:28 PM
- widdershins said...
Now that's a whole lotta editing!
Congratulations! - December 30, 2011 at 9:19 PM
Sounds like a great read. It just went to my TBR list.
- December 31, 2011 at 4:11 PM
- Anne R. Allen said...
Thanks, all. I see BR is getting some nice sales, so Joanie and all the rest of you who bought it--thanks so much. I hope you're enjoying it!
Happy New Year! - January 1, 2012 at 9:26 AM
- Sara said...
That is an awesome achievement! Good job. :D You inspire me.
http://saraflower.wordpress.com/ - January 5, 2012 at 5:51 PM


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I didn't get very far in Kingdoms of Amalur before I decided I didn't like it. Sure the combat was awesome, but it seemed like the story wouldn't be able to back it up. So I trusted my gut and picked up some other games instead: Dragon's Dogma, Ratchet and Clank Future: Tools of Destruction, and Killzone 2.
I had played the Dragon's Dogma demo and felt a disconnect with the controls. Picking up the retail version was a completely different experience for me for some reason.. really enjoyed it. I'll be returning it since I got it used and will then buy the new Dragon's Dogma: Dark Arisen when that comes out next tuesday. That way I'll get those special bonuses for people who have a DD save file already and enjoy all the additional content as well.
I'm not too big on Ratchet and Clank~ was always a Jak and Daxter kind of guy, but I can't deny that these games are lots of fun. Only just started Ratchet and Clank Future: Tools of Destruction and I'm already having a blast of platforming awesomeness, which is something the PS3 doesn't have a lot of really.
Killzone 2, on the other hand, I'm not sure of yet. Don't think I'm in the mood for a shooter right now so I might just hold off on it.


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Reply to comment
Poznan, Poland is the place to be this week. The first solar car to travel around the world ended it voyage here, where the United Nations Climate Change Conference is occurring.
The vehicle drove 32,000 miles without a drop of petrol; instead, it used the sun's energy caught by a trailer of solar cells. The noiseless car traveled up to 55 mph and covered around 185 miles on a fully charged battery.
Watch the video:
The driver, Louis Palmer, rolled up just in time, carrying chief U.N climate official Yvo de Boer. The UNFCCC has been moving on efficiently throughout the week discussing the youth's role in climate change, how much money the world's poor countries will need to help them adapt to global warming and what President-elect Obama's role should be in the fight against climate change.
The UN Climate Change Conference runs through December 12th and is being broadcasted live on the web.


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Who else??? KWON SANGWOO ofcourse! well i thought of Won Bin first but i realized Sangwoo is hotter... how i wish i could watch his new drama series SAD SONATA Saranghae yo Sang woo!!
Who else??? KWON SANGWOO ofcourse! well i thought of Won Bin first but i realized Sangwoo is hotter... how i wish i could watch his new drama series SAD SONATA Saranghae yo Sang woo!!
kwon sangwoo has a nice body.. yes. what annoys me though is his major lisp. ruins the image.. haha. face is average.. but height and body i give 2 thumbs up.
after watching MISA though.. there's something attractive about so jisup too..
here's the awesome MUSIC VIDEO that got me wanting to see MISA:
Last edited by stellartois; 02-11-05 at 06:52 PM.
My three favorite guys are Bae Yong June after Hotelier
Ryu Shi Won after i saw truth i just thought he was almost boy next door look
and last but not least my newest crush Kwon Sang Woo i recently saw Stairway to Heaven and fell in love with him yumm.
All those guys are yummy i think
Originally Posted by I_luv_HZL
Yes, I agreed with you.
I saw Bae Yong Joon and Ryu Si Won in Singapore last year.
Bae Yong Joon looks smart and gentle. Always smile when he greet
the fans.
Ryu Si Won is so friendly and nice and we had a wonderful X'mas party
together with his Singapore Fans.
Look forward to see Kwon Sang Woo in Singapore. Hopefully soon.
I love LBH too and he is coming to Singapore this Friday (18/2/05),
have waited for two years, finally my dreams come true.
I LOVE BAE YONG JOON,WON BIN,KWON SONG WOO and PARK SHIN YANG but i think BYJ is the hottest!!!
i just noticed this. isn't this thread supposed to be in the actors thread?
currently watching: best selling secrets (tvb), the money-maker recipe (tvb), forensic heroes 2 (tvb), super trio supreme (tvb)
Mine will be forever Brian Lee (LBH) from Beautiful Days especially
now I had seen him in Singapore.
Wow! He really looks handsome than in drama or movies and can
speak very good English.
Last edited by Lovewinter; 02-22-05 at 01:39 AM.
park shin yang.. he's not good-looking but his character in lovers in paris makes me fall for him!! and also, lee dong gun!! yummy!
My very first 1, Jang Dong Gun.. and the list go on and on
currently my obssesion: SO JI SUP gosh he's getting hotter and hotter .. just luv him more and more..
pic credits to Saturn.
Last edited by Crystaln; 02-24-05 at 10:51 AM.
There seems to be a consensus that Bae Yong Jun was better in Hotelier than Winter Sonata.
I personally think he looked and acted way hotter in Winter Sonata. His character in Hotelier was too well put together (cookie cutter romantic type of guy), while in Winter Sonata, he was slightly more wreckless and rugged. I guess I liked that initially, he wasn't as overt toward his feelings towards Choi Ji Woo, where as in Hotelier... he came off too strong. Takes away from the "hard to get" image.
Either way, he was good in both...and he's undeniably handsome. My sister has his wallpaper on her computer at work (she works at a medical office), and young and older ladies always say "i know him! im in love with him!"
First love--Ekin Cheng.
i'm the happiest person on earth for i.have.just.received.3.posters.of.BYJ.!!!!AHHHHHHH HHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
Debs, i like him the same in both series
Last edited by TuToo; 02-25-05 at 01:19 AM.
hey hey.. fer me JDG all the wayyy!!! JanG DonG Gun is a hottiee!!! after I get to watch All About Eve, he hooked me..
he's so hot in this picture!!!!
Won Bin would be my no 2..
Hehe, why don't you be a good sumaritan and send one over my way!Originally Posted by TuToo
First love--Ekin Cheng.
would be in no preference of order:-
won bin , KSW, BJY in hotelier, and CJW's fiance in Winter sonata.. i think he deserved her more in there..
hot korean actor??? well ,,,,,, no other than KWON SANG WOO!!!!! yummy!!!!
yes...share those BYJ posters....
i think KIM SUNG SOO, RAIN (I'm head over heels in love with both of them), so ji sup, jo in sung, kwon sang woo, jang dong gun, lee byung hun, ryu si won, lee dong gun are hot hot hot!!!
and the lead actor in a moment to remember!
Last edited by witchy; 09-28-05 at 11:32 PM.
Originally Posted by witchy
Hi Witchy
So those are your favourites.
Yes, the actor in "A moment to remember", his name is Jung Woo Sung.
Do you that in year 2004, he is among the top 10 highest earning Korean
actor? He is in no. 7. and also still single with no girlfriend at the moment.
Great movie and will wait for DVD to be available in Singapore.
thanks lovewinter!
i just found out that jung woo sung directed in a few 'successful music videos'.. so talented! is any of the actors i like in the top 10 as well?
oh i forgot to add kim jae won is hot hot hot as well...


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Welcome to CowboysZone! Join us! Come on! You know you want to!
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Sportline Clark Judge Mock Draft...Laron Landry @ #22
Discussion in 'Draft Zone' started by WoodysGirl, Mar 16, 2007.
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LEM is an abbreviation for:
Lentinula Edodes Mycelia
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- LEM(n.)
- lunar excursion module: the portion of the Apollo spacecraft in which astronauts landed on the moon.
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"LEM." Abbreviations.com. STANDS4 LLC, 2013. Web. 21 Dec. 2013. <http://www.abbreviations.com/term/351194>.
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