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567 Happy Hour
Celebrate the happiest time of day with us from 4 to 6 p.m., Monday through Friday, in the elegant Carillon Lounge.
Celebrate the happiest time of day with us from 4 to 6 p.m., Monday through Friday, in the elegant Carillon Lounge.
This specialized massage from India combines touch therapy with transdermal aromatherapy. Fragrant essential oils, chosen to balance your dosha (constitution), are applied with light pressure to marmas – according to ayurvedic thought, energy points on the skin where your subconscious mind communicates with your body. When stimulated, these doorways send messages to internal organs and vital functions of the body. Profoundly relaxing and balancing. Twice the bliss: Four-Handed Abhyanga (two therapists).
50 or 80 minutes.
Experience the power of this ancient healing modality to promote relaxation, support well-being and address both acute and chronic issues.
This system of sound healing uses the power of vibration to bring body and mind into greater harmony. Tuning forks applied to acupuncture points, chakras and trigger points awaken and align the meridians and energy centers of your body, bringing them into balance. Your Acutonics® treatment takes place in a healing sound environment created by singing crystal bowls that produce a moving and deeply relaxing experience.
In these sessions, you will gain insight into the foods, exercise, practices and thought patterns that can be effective in reducing stress.
Four-Night Package
Sometimes stress motivates and challenges, but all too often it overwhelms and depletes. You can proactively develop "stress hardiness" by creating your own stress-management plan. In these sessions, you will gain insight into the foods, exercise, practices and thought patterns that can be effective in reducing stress. In this way, you'll come to understand and gain mastery over your response to stress.
Note: Unless specified, consultations, services and phone follow-ups are 50 minutes
Your Address Your Stress package includes:
What your blood work can tell us about you …
Like many things in medicine, lab testing is evolving quickly. Canyon Ranch physicians have expertise in sophisticated, cutting-edge blood tests that can provide an indepth understanding of how your body is functioning well before the disease process begins.
Interested in learning to surf, play tennis, kayak or climb a rock wall? How about yoga or tai chi? Do you just want to rev up your workout to excel as an overall athlete or in a chosen sport? Whatever your interest, we're there for you!
Challenge your body and spirit by climbing our two-story indoor rock wall, or let us arrange an offsite outdoor activity.
Join us in the Conservatory from 10 a.m. to 3 p.m. for an exclusive Anatomie Trunk Show. Open to the public.
Our Ultra equipment instantly tones, lifts, firms and reeducates tired muscles, leaving skin looking younger and naturally glowing. Highly recommended for anyone who is seeking a treatment with optimum results.
Work with an aquatic instructor to start or continue water workouts. Learn exercises to improve your flexibility, cardiovascular endurance and strength. You'll develop a water workout you can use at home.
The Wellness Spa building is suitable for lap swimming and outdoor group classes.
* Ages 14 and older
An open-air rooftop HydroSpa with breathtaking views of the Atlantic Ocean. Enhanced with bubbling jets, contoured seats and small pressure-point river pebbles to relax the body.
Cleanse the body in a scented steam room, where the soothing powers of steam are enhanced by infusions of aromatic essential oils, refracted colored light, and a large, clear quartz crystal.
Enjoy multi-sensory cooling after exposure to heat. Select from three storm shower experiences: Atlantic Storm, Caribbean Monsoon and Polar Mist.
A classic Finnish sauna lined with fragrant woods. Dry heat from a traditional stove with heated stones purifies the body as it relaxes mind and body.
Relax completely while bathing the feet in cool or warm (never hot) water. Equalize body temperature by bathing the feet in warm water; directly after a thermal cabin you can use cool water.
A warm ceramic room with heated semi-private seating niches and a starlit ceiling. The soft warmth of the gentle humidity is infused with fresh herbs warmed over a bed of heated rocks. This environment allows for a slow, gentle warming of the body to relax the muscles and improve the purification and detoxification process.
The HydroSpa incorporates a variety of massage fountains and body jets, providing gentle massage to the body at the optimal temperature for rebalancing and releasing tension.
Cool air and three Arctic Mist experiences – menthol, mint and eucalyptus – are enhanced by twinkling fiber optics. The cool, misty air cools the lungs, and consequently the blood, from within.
Radiant-heated loungers designed to relax muscles between thermal experiences surround the HydroSpa.
Enjoy world-class art and relax at beautiful, all-suite Canyon Ranch Hotel & Spa during the Art Basel show. You'll love our low rates, with no minimum stay requirement – and free luxury shuttle service to and from the event.
Miami Beach welcomes the prestigious, international Art Basel event for four culture-filled days. When you stay at Canyon Ranch Hotel & Spa, there's no minimum stay and we provide a free luxury shuttle to and from the event.
From the Japanese words "ashi," meaning feet, and "shiatsu" meaning deep pressure, this is the ultimate deep-massage therapy. In this profound compression massage the therapist holds on to overhead bars for balance and exerts varying pressure with his or her feet to provide deep relaxation. Ashiatsu can be an effective technique for the relief of persistent back and neck pain. 50 or 80 minutes.
Canyon Ranch exercise professionals can be invaluable in helping you establish or refine a customized exercise routine.
Enjoy an all-natural, sense-seducing escape from the everyday world. Clinical research has shown that fragrant essential oils of biochemically active plants have effects on body and mind that are both subtle and profound. Experience the potent natural magic of pure botanical essences, combined with caring, therapeutic touch.
50 or 80 minutes.
Ayurveda is the traditional healing system of India – one of the world's oldest.
The ultimate in body and mind purification, this treatment facilitates the removal of toxins. Following dry skin-brushing using a soft, natural-bristle brush, your skin is deeply cleansed using an herbal paste to draw out impurities while revitalizing skin. This is followed by a full-body Abhyanga massage using purifying oils. You'll conclude with your choice of personalized steam or herbal bath. 140 minutes.
Get the glow of health. This relaxing, healing treatment begins with an application of a warm, exfoliating body mask, followed by a full-body massage with warm, herb-infused oils selected for your constitution. The powerful combination of herbs and oils cleanses, detoxifies and nourishes skin. This treatment also soothes the immune system and eases stress.
80 or 100 minutes (longer treatment includes Shirodhara).
Beach Boot Camps offer a fun outdoor option for strength and cardiovascular training in group, semi-private and private training experiences. Sessions are high in energy and require a strong spirit. Coaches challenge participants to reach new heights in their fitness levels. Classes can be completed with or without shoes. All levels.
Enjoy the serenity of the Florida coastline. Guided beach walks travel north and south, offering guests a chance to either slow down and smell the seashells or to make tracks as they power-walk toward Bal Harbour or South Beach. All levels.
Enhance your beauty for the holidays, with expert information, complimentary consultations and hands-on advice.
Whip your beauty regimen into shape with expert information and hands-on advice. Events include hair and makeup consultations, training with Canyon Ranch experts and special guests on how to bring your inner beauty to light.
BiophysicalCore® is a robust blood assessment that goes above and beyond typical blood tests to provide a comprehensive view of your biochemistry. If you are concerned about your health or wish to know more about your current state of well-being and what you can do to prevent disease, the BiophysicalCore is for you. With one blood draw, we examine 90 biomarkers that can be early indicators of numerous conditions and diseases, including cardiovascular disease, cancer, metabolic disorders, autoimmune disease, hormonal imbalances and nutritional deficiencies. Most often, guests find this test illuminating and it allows us to develop a plan to optimize your health.
This service includes:
Let our talented design team create the perfect look.
Experience the healthy indulgence of a pampering, multi-treatment ceremony carefully orchestrated for your pleasure.
You'll emerge from any of these indulgent treats relaxed and serene, with velvety, glowing skin.
Discover your current bone health, and consult with the experts on how to improve or maintain your status naturally.
Bone loss (osteopenia or osteoporosis) puts us at risk for spine and hip fractures, a common cause of late-life pain and immobility. Your physician evaluates your bone mineral density using DEXA (Dual Energy X-ray Absorptometry) technology then explains the results and offers recommendations. For women, this can help in making decisions about natural hormone replacement therapy, supplements, medications, exercise programs and other preventive measures.
Meet licensed psychologist, relationships expert and TV commentator Dale Atkins, Ph.D., for a book signing in the Conservatory off the main lobby, from 10 a.m. to 3 p.m.
Join Canyon Ranch Hotel & Spa Clinical Director Karen Koffler, MD, at 2 pm and learn how your lifestyle choices can affect breast health. Check your estrogen metabolism with our lab special and get a free professional bra fitting.
Explore nutrition, environmental factors, exercise and more as you learn how to minimize your risk factors for breast cancer and other diseases and increase survivorship. Join Canyon Ranch professionals in this week devoted to breast health awareness.
This is an opportunity to improve communication and intimacy in your relationships. This hands-on and engaging session will help you identify the specific needs of your relationships.
Goals for the session can include:
Note: You may utilize this service alone, or with a partner, spouse, parent, sibling or other family members. (An additional fee will apply for more than one guest.)
Learn to move more efficiently, gracefully and safely. This innovative water exercise program for all fitness levels teaches the six essential qualities of fitness: balance, coordination, flexibility, endurance, speed and strength. No swimming skills are necessary as you use a floatation vest and water barbells. The rehabilitative aspect of the Burdenko method is ideal for those recovering from injuries or surgery; the conditioning and training aspect is perfect for those interested in improving quality of life and sports performance.
Indulgent and uniquely relaxing, our signature massage stimulates circulation and soothes tight muscles. Our gifted therapists adapt their eclectic techniques to your particular needs and preferences, so you enjoy the body work that's right for you. Tension dissolves, leaving only comfort and well-being behind. 50, 80 or 110 minutes.
The healing power of the earth is in your therapist's hands as smooth, rounded basalt stones are gently heated then lubricated with oil and used to persuade even the tightest muscles to let go completely. The warm, soothing weight and radiant heat of the stones, combined with therapeutic essential oil, penetrates muscle tissue inducing deep relaxation. 80 or 110 minutes.
Prepare to experience the ultimate. Allow us to nurture your senses with warm basalt stones as your technician massages your feet and lower legs with essential oils. A pampering delight, this massage is followed by a nourishing mask that includes warm paraffin.
This test detects heart and blood pressure problems and helps the physician evaluate the safety and efficiency of your exercise program. Consider taking it if you are starting an exercise program, need to find a personal target heart rate, have a family history of heart disease or are over 50. Performed by a preventive medicine physician and includes a cardiac-risk history, a heart exam and physician's recommendations.
Discover how many calories you burn as you exercise. Whether you're training for a marathon or exercising for weight loss, this test can help you improve your metabolism and plan your workouts for maximum efficiency.
Part I – A physician uses metabolic-rate measurement equipment to determine oxygen consumption and calories burned at various heart rates. Includes the Cardiac Stress Test. 50 minutes.
Part II – An exercise physiologist uses your metabolic results (including maximum heart rate, VO₂ max, anaerobic threshold and target heart-rate zone) to create your exercise prescription. 50 minutes.
Slow down and play in the surf as you make your masterpiece on the sand. Shovels and castle-building tools are provided as you let your imagination go. Experience the feeling of non-attachment as the tide washes it away back to the sea. All levels. Can be scheduled as a private session or group experience.
The world's oldest continuously practiced form of herbal medicine uses potent healing formulas to treat fatigue, symptoms of menopause, PMS, migraines, stress and more. After a traditional evaluation that includes pulse and tongue diagnosis, a specialist in Chinese medicine offers herbal, dietary and lifestyle recommendations, as appropriate.
The world's oldest continuously practiced form of herbal medicine uses potent healing formulas to treat arthritis, fatigue, high cholesterol, symptoms of menopause, PMS, migraines, asthma, stress and more. After a traditional evaluation that includes pulse and tongue diagnosis, a specialist in Chinese medicine offers herbal, dietary and lifestyle recommendations. A detailed report on the herbs recommended will be sent to you.
Chinese Medicine modalities are proven effective in addressing health issues such as musculoskeletal pain, fatigue and digestive disturbances.
At Christmas, leave the cooking to us. Enjoy a gourmet holiday feast with family, friends or colleagues in the beautiful, oceanfront Canyon Ranch Grill™. You and your guests can indulge with our unforgettable, prepared-to-perfection Christmas Eve dinner, or our sumptuous Christmas Day Brunch Buffet, and celebrate the season in style.
Christmas Eve Dinner – 5:30 to 10 p.m. $95. Children under 12 – $35. Live band. Open to the public.
Christmas Day Brunch – 11 a.m. to 4 p.m. $75 including mimosa or champagne. Children under 12 – $35. Open to the public.
On Christmas Day, leave the cooking to us. You and your guests can indulge with our Christmas Day Brunch Buffet, or join us for a prepared-to-perfection dinner and celebrate the season in style.
Enjoy a deep cleansing for an often-neglected area – the back. Repair, balance and purify with this targeted treatment. Promotes healing and helps prevent future breakouts.
Note: Additional skin resurfacing peel is optional for deeper cleaning.
Your unique skin deserves a unique approach. The health of our skin is directly affected by factors such as genetics, lifestyle and the environment. This comprehensive, targeted approach will address existing sun damage to restore skin health. Harnessing the power of active ingredients, this facial can be done in a series or as a stand-alone service. By alternating active vitamin treatment products, your aesthetician will create an effective skin-care routine for immediate results and long-term skin radiance. 80 minutes.
Create a new shade or match your color with our expert design team for hair with brilliant radiance.
Where would be without Columbus? Hard to say, but we're happy to be in this beautiful place, celebrating at the Carillon Lounge, 4 to 8 p.m. Gather your friends and family for healthy, delicious food and themed specialty drinks.
Research has found Chinese Medicine to be effective in addressing musculoskeletal pain, headaches, menstrual disorders, arthritis, bowel disturbances, fatigue, stress, respiratory issues, depression, symptoms of withdrawal and more. This experience incorporates pulse and tongue diagnosis, dietary and lifestyle surveys, individual acupuncture treatments, body work and Chinese herbal recommendations, as appropriate.
Want to see how you're doing? Here's an opportunity to reassess your fitness, monitor changes in response to your exercise program and update your exercise prescription. We conduct the same tests used in the Comprehensive Exercise Assessment and compare the results with your prior assessment. If you are staying for a few days or live at Canyon Ranch, an optional enhancement is to have your exercise prescription built into the Wellness Key System.
Note: Recommended annually or semi-annually.
Treat your skin to a scrub that leaves it feeling soft and velvety smooth. Each scrub concludes with your choice of a treatment in our hydrotherapy or soaking tub. Choose from a variety of scrubs with natural ingredients to accommodate sensitive, normal or dry skin. 50 minutes or 100 minutes (longer treatment includes full-body massage).
Choose from:
Experience truly modern medicine at Canyon Ranch, and take the best of leading-edge preventive and integrative care practices home to benefit your patients.
Discover firsthand why Canyon Ranch is the foremost name in preventive care and lifelong wellness. As a physician, you can earn up to 13 AMA PRA Category 1 Credits™ (6 credits on average with a 2- or 3-night stay) at Canyon Ranch Hotel & Spa in Miami Beach.
This comprehensive advanced treatment combines six premier skin-care technologies to soften lines, while deeply hydrating and firming the skin. Utilizing the best in skin care technologies, this advanced multifaceted treatment combines micro-current lifting, light therapy, exfoliation, product penetration and deep wrinkle treatment. The visible results: Your face feels clean, lifted, toned, smooth and radiant. 80 minutes.
Our guests want to take the delicious, healthy food they enjoy at Canyon Ranch home with them.
Coordination, balance, reaction time and proprioception (your sense of where you are in space) are critical but often-overlooked keys to physical performance, comfort and successful aging. Using state-of-the-art computer-monitored training equipment from CDM Sport, an exercise physiologist will assess these aspects of your physical functioning in fine detail and help you improve mind/body communication with a printed report of results and a customized training program for home or gym. Book optional follow-up training sessions on the equipment to progress even faster.
The perfect corporate retreat takes your team to a place of new possibilities, clear thinking and recharged enthusiasm.
In today's world, wellness is relevant and vital to all corporate cultures. All-healthy Canyon Ranch is a truly distinctive option for your next private meeting, retreat or incentive.
Prepare for this beautiful life transition by focusing on you, your relationship and the future.
Take your intimacy to an entirely new level of meaning and pleasure.
These sessions are perfect for couples, friends or family members who want treatments together as two therapists use side-by-side tables.
Craniosacral therapy adjusts the subtle rhythm of the cerebrospinal fluid as it circulates around the brain and spinal cord. Using very light, sensitive touch, the therapist monitors the flow to determine where restrictions are located and gently releases them. This soothing therapy encourages optimal fluid movement throughout the body. The result is a deep sense of calm. Please wear loose-fitting, lightweight clothing. 50, 80 or 100 minutes
Craniosacral therapy adjusts the subtle rhythm of the cerebrospinal fluid as it circulates around the brain and spinal cord. Using very light, sensitive touch, the therapist monitors the flow to determine where restrictions are located and gently releases them. This soothing therapy encourages optimal fluid movement throughout the body. The result is a deep sense of calm. Please wear loose-fitting, lightweight clothing.
Using a functional and integrative medicine approach, this unhurried consultation with a physician examines the many facets of your life and health to uncover the root of your symptoms and establish a plan of treatment. This is also an appropriate first step if you are healthy and want to sustain great health.
Further lab testing may be needed to address conditions such as:
Would you like an exercise program designed by an expert and exactly fitted to your preferences, skills, limitations and goals?
Share your ideas with an expert stylist for the cut and style that will suit you best. Includes blow dry.
Learn and enhance your dance skills in Latin dance, ballet, jazz, modern, hip-hop, or belly-dancing. Your instructor leads you through technique, progressions and choreography. Emerge a better dancer – and have a ball.
In the East, human life is holistically viewed as a dynamic combination of three essences – body, mind and energy. In order for life to be balanced, there must be a constant flow among the three. This gentle treatment allows you to experience equilibrium-inducing healing and vibrational therapies. A cleansing bath will prepare you to receive the benefits of healing massage combined with color and sound therapy designed to bring insight from the deepest levels of your being into your everyday life. 100 minutes.
The Dead Sea has an unusually high concentration of mineral salts, and its waters have been renowned since ancient times for relieving joint and muscle aches and improving skin conditions such as eczema and psoriasis. After a full-body exfoliation, a layer of gently warmed black Dead Sea mud is applied to the skin. Your treatment concludes with an application of Dead Sea body lotion to leave skin smooth and glowing. 50 or 80 minutes (longer treatment includes a bath in Dead Sea mineral-infused water).
This treatment is recommended for those who regularly receive massages and who enjoy intense body work. Specialized, focused techniques reach deep muscle layers and address points of attachment as well as the belly of the muscles. Because these techniques tend to be slow and coordinated with deep breathing, just two or three areas can be thoroughly addressed in a 50-minute massage.
For a full-body massage, please allow 80 or 110 minutes.
Stimulate and invigorate muscles and release tension with this deep, focused massage and therapeutic bath. Designed to release tight, fatigued muscles and joints, this specialized service involves deep-tissue techniques to ease and open taut muscle tissue and disperse toxins. A therapeutic-grade mustard and Dead Sea salt bath speeds muscle recovery and aids healing. 80 minutes for localized area; 110 minutes for full-body massage.
Choose from designer permanent, relaxer or spiral perm.
In the clean and healthy Canyon Ranch environment, start to clear out the many toxins of daily life that can cause fatigue, weight gain, lack of clarity and other unwanted effects.
Pesticides, mercury, chemical additives and preservatives – sometimes it seems like you can't trust the food supply these days. Explore Canyon Ranch clean-eating guidelines, emphasizing minimally processed, organic, local and sustainable ingredients. Learn to minimize your exposure to unhealthy chemicals in food and maximize your body's detoxification processes to provide the best protection for you and your family.
This state-of-the-art scan precisely measures lean body mass and fat distribution, and allows us to determine the optimal proportions for your body. (This test uses a low level of radiation.) An exercise physiologist designs an exercise program to change your body composition, taking your test results and preferences into account.
We offer the latest technology available to help us understand your unique biochemistry so that we can personalize your care.
Looking to enhance your color with highlights or lowlights? Allow us to customize the perfect dimension and depth of color that will bring vibrancy to your hair.
For reservations, call 305-514-7474 or click here to reserve your table on OpenTable.
Escape the constant busy-ness that can deplete you, sap your creativity, reduce your effectiveness and spoil your mood. This is a chance for real recharge.
An uplifting and mentally energizing treatment inspired by the tropical abundance of the Sunshine State. Your therapist uses natural tropical products to exfoliate your skin before enveloping you in an invigorating, full-body mask. Then, as gentle steam helps your skin soak up the active ingredients, you experience a blissful, mentally uplifting head massage. Finally, a Tropical Rainshower rinses you clean, leaving soft, hydrated skin and a mind that's clear and refreshed. 50 or 100 minutes (longer treatment includes full-body massage).
Environ's philosophy is to maintain beautiful skin for a lifetime, so your skin care regimen always remains the same.
Music plays softly in the candlelit environment of our Spa Suite as you're draped in warm bath sheets and your face is enveloped in towels dipped in sage oil. You'll relax completely with an aromatherapy scalp massage and warm botanical body mask. After the mask is gently buffed you're immersed in a soaking tub. This delicious treatment concludes with a light, soothing massage. 100 minutes.
Four-Night Package
Take your annual check-up to an entirely new level of sophistication, thoroughness and follow-through with this state-of-the-art health assessment. Availability is limited; please book well in advance.
Corporate Medical Director Mark Liponis, MD, explains the program:
Your Executive Health Program includes:
Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.
Take your annual check-up to an entirely new level of sophistication, thoroughness and follow-through with this state-of-the-art health assessment.
Try something new – yoga, Pilates or a personal training session. Or kick loose with a dance lesson. And if you happen to be a water baby, we have the workout for you!
Choose from more than 40 indoor and outdoor fitness and movement classes daily.
Learn to thrive – not just survive – through your later years by becoming and staying active. Work with an exercise physiologist to begin a new fitness program or restructure an existing one to minimize the effects of time. Areas of focus may include cardiovascular fitness/stamina, muscle mass and strength, core stability, balance, bone density, flexibility and body composition.
No matter what your personal goals, you will benefit from a consultation with a caring Canyon Ranch exercise physiologist. Our staff of exercise physiologists – all of whom have at least a master's degree in their field – is one of the best anywhere.
No matter what your personal goals, you will benefit from a consultation with a caring Canyon Ranch exercise physiologist. Our staff of exercise physiologists – all of whom have at least a master's degree in their field – is one of the best anywhere.
Manicure On The Go
Enjoy this convenient treatment that will have you on the go pronto with beautifully polished and groomed nails.
Toes On The Go
A groom & polish for feet in a hurry.
Our microcurrent therapy replenishes and lifts the delicate tissues around the eyes. See visible results in minutes – you'll look and feel refreshed and ready for that special occasion.
Our luxurious facials nurture skin, feel wonderful and make you look terrific. What's not to love?
Add any of these 25-minute high-tech enhancements to any 50-minute facial for an extra-special treat.
Let us help take the guesswork out of selecting and using skin-care products. Using advanced technology in skin imaging, we can peer below the surface of your skin to get a deeper understanding of your current skin health. Obtaining this objective data to evaluate your chromophores (blood and melanin), tiny veins and degree of skin damage allows us to coordinate a more personalized skin-care regimen. These images can be stored, and we can then track your response to treatment over time. 25 minutes.
There's probably no place on earth that offers more choices for a family vacation than sunny South Florida. The beautiful, endless beaches, of course, are the starting point, where families can spend whole days playing in the surf and sand. But the area offers so much more.
Let our trained instructors guide your children through exciting activities that will pave the way for an active lifestyle. Join them in our family classes and build a lasting foundation of wellness.
Enjoy expert guidance and unsurpassed facilities in our Fitness Center.
Achieve your active lifestyle goals in personalized sessions with Canyon Ranch fitness professionals.
Are you a Florida resident? This exciting special is for you! Reserve a stay at stunning Canyon Ranch Hotel & Spa and receive a generous hotel credit plus complimentary breakfast buffet for two daily and complimentary valet parking.
January 1 – April 30 – When you stay at least three nights, checking in Sunday through Tuesday, you'll receive a $150 hotel credit that you can use toward dining, Spa, Health & Wellness services or in our retail outlets.
May 1 – December 20, 2014 – Check in any night, with no minimum stay, and enjoy a nightly $50 Spa and Health & Wellness credit.
Simply mention
"Floridian Beach Break"
800-742-9000 or Book Online
A knowledgeable nutritionist can give you personalized recommendations on how to make great food choices every day.
Understanding how you turn your food into the fuel that allows you to operate optimally makes wise (and delicious!) choices far easier.
Food sensitivities can cause many common problems ranging from poor digestion, gas and bloating to headaches, joint pain and lack of energy. This test evaluates your sensitivity to more than 100 foods. A nutritionist assesses your symptoms, evaluates your lab results and creates an effective eating plan to manage your sensitivities.
Note: Cost of food sensitivity lab testing is additional and varies with panel ordered.
Earn up to 13 Continuing Medical Education credits during your Ranch stay and gain leading-edge information in preventive and integrative health topics including heart health, brain function and longevity. Use the knowledge shared by Canyon Ranch experts to enhance your practice and your health, and better serve your patients.
Learn more about earning free CME credits at Canyon Ranch Hotel & Spa in Miami Beach.
The majority of diseases we see today are influenced by lifestyle. Genomics testing provides you with the ability to be in greater control of your health. We test a number of common conditions known to be positively impacted by lifestyle and develop a life plan for you to reduce the risk.
50 minutes with a physician; 50 minutes with a nutritionist.
This complete facial treatment is especially tailored to a man's skin and senses. Facial massage and products selected with a man's preferences in mind provide relief from razor burn and skin irritations while replenishing necessary nutrients lost during the shaving process. 50 minutes.
This treatment provides hydration and exfoliation using products that appeal to a gentleman's senses. This service includes a file, soak, groom, massage and buff to enhance a man's hands.
Specially selected products make these services ideal for guys.
A hydrating and exfoliating treatment using aroma-therapeutic products selected to appeal to male sensibilities. This service includes a file, soak, groom, massage and buff to revitalize the feet.
Rejuvenate, balance and purify your hair and scalp by conditioning with products selected for your needs. Enjoy incomparable results for healthy hair and scalp.
Follow these tips to get maximum enjoyment and rejuvenation from your massage.
Casual luxury, endless choice, boundless opportunity – Canyon Ranch has perfected the balance between total relaxation and energetic recharge. Whether you are coordinating a social getaway or a corporate retreat, there truly is something for everyone. You'll enjoy the gracious accommodations, nutritious dining, superb spa and fitness facilities, indoor and outdoor activities and countless amenities that Canyon Ranch offers.
The Gyrotonic® method is a revolutionary system of exercise that unlocks the rejuvenating powers of the body. The Gyrotonic machine guides and supports the whole body through a series of spiraling and undulating movements designed to systematically open the joints, integrate the spine and strengthen the muscles. Using a set of universal organizing principles, complex full-body coordination becomes strong and natural. Gyrotonic exercises reawaken natural healthy movement patterns to rapidly improve posture, joint and muscle function, circulation, elimination of toxins and energy level. The Gyrotonic method can be used by people of all ages and levels of fitness to heal and prevent injuries, improve sport performance or in the spirit of joyfully exploring the vastness of human movement potential.
From styling to dimensional colors, find a cut and color to enhance your individual style.
Don't miss this scary-good party in your honor! Join us in the haunted Carillon Lounge, 4 to 8 p.m., for special Halloween appetizers and spine-chilling, organic cocktails for grownups. Open to the public – frightening for all!
Relax and let Chef Giovanni Arias prepare a savory, festive Thanksgiving meal for you at spectacular Canyon Ranch Grill™. Serving dinner 5 to 10 p.m. Open to the public.
While energy medicine is relatively new to Western culture, in Asia it is thousands of years old. Our experts can help to balance your body's energetic fields and support health, relaxation and well-being.
While energy medicine is relatively new to Western culture, in Asia the study of energetic structures is thousands of years old.
Research continues to reveal the direct impact food has on overall health.
We now know that certain vitamins, minerals and other nutrients can dramatically affect chronic conditions including:
Meet with a nutritionist to discuss how your eating habits can affect your specific health condition.
Canyon Ranch Health packages are opportunities to explore and address your complete state of being at unparalleled depth.
Inspiring, themed healthy-cooking demonstrations, every other Tuesday. Watch our chef prepare a delicious late lunch for you to enjoy!
Do you need help stretching your tight muscles? An exercise physiologist identifies your tight areas and shows you how to isolate and lengthen them. Take home an effective, customized stretching program.
Canyon Ranch chefs will delight your palate with award-winning healthy cuisine.
Enjoy incredible value on an invaluable experience. Explore your health and fitness potential in depth with a focused Health Package in the ultra-relaxing, unhurried environment of Canyon Ranch, and we'll add a 4th night free to extend your experience. Plus, you'll receive a certificate for another free night and a follow-up with a physician (valued at $480), valid for use on your next visit within 9 months of your Health Package stay – our gift to you when you follow up on your healthy investment.
Choose the Health Package focus that's most meaningful to you:
• Address Your Stress
• Executive Health Program
• Healthy Weight for Life
• Optimal Living®
• Smoking Cessation
An integrated team of physicians, nutritionists, exercise physiologists, life management experts and more will help you examine your wellness profile in depth. You'll take home a wealth of knowledge, practical strategies and inspiration. Simply mention "Healthy Investment and Follow-Up" when you reserve your stay to enjoy amazing added value.
Invest in your health now and in the future, and enjoy free nights on us.
Simply mention
"Healthy Investment and Follow-Up"
A lifestyle consultation is an opportunity to examine the tapestry of your life or address a particular domain. Use this time to explore your thoughts and attitudes, gain a fresh perspective or develop a personal action plan.
Frequently addressed areas include:
Treat your skin to technologically advanced, personalized care.
Our team of experts is here for you. Take home all the tools you'll need to maintain a healthy weight for life.
Four-Night Package
An experienced team of Canyon Ranch specialists guides you through new approaches to diagnosis and treatment of weight problems. The latest clinical advances are available to help balance hormones and chemistry, and evaluate behavior that governs eating patterns and weight loss or gain. This approach goes far beyond the frenzy of high-carb/low-carb, high-fat/low-fat and other confusing diets and unlocks the door to healthy weight, increased energy and optimal aging. Support for your new, healthy patterns after your return home is included.
Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.
Your Healthy Weight for Life package includes:
Additional recommendations may be made to address personal health issues.
An experienced team of Canyon Ranch specialists guides you through new approaches to diagnosis and treatment
of weight problems.
This sophisticated test is helpful for people concerned about the internal effects of stress. Using a computerized recording of your heart rhythm, your heart-rate variability – an indicator of stress and heart attack risk – is assessed. A physician will discuss your results and recommend techniques to improve heart-rate variability in a follow-up consultation.
Note: Recommended annually for people with diabetes.
This treatment smoothes skin, aids lymphatic drainage and eliminates toxins. Dry body brushing, which stimulates the lymphatic and circulatory systems, is followed by deep massage to the hip and thigh area and application of a toning and detoxifying mask. 50 or 100 minutes (longer treatment includes full-body massage).
Whether you're planning an intimate cocktail reception or a pull-out-all-the-stops dinner party for the holidays, Canyon Ranch offers customized menus, fabulous oceanfront space and a restaurant that is sure to delight your guests.
Your hormones are powerful messengers that affect virtually every system in your body, from your energy to your mental clarity, from your strength to your libido. Even minor adjustments can have a major impact on how you feel. Along with your history, we use salivary, urine and blood testing to personalize your regimen.
Delight your senses with a special foot sundae. Bath Ice Cream fizzes and releases oils, minerals and fragrances into the water to soothe and revitalize feet. This is followed by an exfoliation using Shower Sherbet and an application of Body Icing. Choose your flavor for this special foot sundae!
Enjoy a massage in the comfort of your suite as we bring the Spa to you. 50, 80 or 110 minutes.
If you live with chronic pain, consider this integrative assessment by the Canyon Ranch health team as a "new set of eyes" evaluating the root of your discomfort and offering you a second opinion and strategies to address it.
Three- and Five-Night Packages
If you live with chronic pain, consider this integrative assessment by the Canyon Ranch health team as a "new set of eyes" evaluating the root of your discomfort and offering you a second opinion and strategies to address it. This package may be appropriate for back and neck pain, joint painsports injuries, chronic ailments, tension and migraine headaches.
Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.
Your Three-Night Health Package includes:
Your Five-Night Health Package includes:
Additional recommendations may be made to address personal health issues.
The primary aim of many Japanese treatments is to correct a deficiency or excess of chi (energy) in order to restore balance. In this Japanese-inspired bath ritual your body is washed and scrubbed clean before you enter a mineral-enriched soaking bath. After your soak select your choice of Ashiatsu, Shiatsu or Reiki to relieve stress and calm nerves. 100 minutes.
Discover designs that offer well-being as well as barefoot comfort. This exciting trunk show will be held in the Conservatory, off the main lobby, from 10 a.m. to 3 p.m.
A fun and relaxing treat for you and your friends. This special party is designed for four people and includes refreshing smoothies
Have you always wanted to know how to care for your skin, but haven't been sure how to interpret all the advice you get? Spend 20 minutes with one of our skin-care specialists to understand how to determine your skin type, take care of your skin and select the best products.
Experience Kinesis,® a movement system that allows you to rediscover harmony between mind and body. The revolutionary Kinesis equipment is constructed with unique cables, grips and weight stacks that allow movements to be easy, natural and unrestricted. This technology enables you to move three-dimensionally to perform more than 500 natural, free-flowing motions. Kinesis trains muscular strength and endurance; it also improves balance, stability and flexibility. (Can be booked as a private training session or as a group activity for up to four people.)
Join us for a trunk show in the Conservatory from 10 a.m. to 3 p.m., featuring jewelry from the spectacular La Costa Organic Collection by Soraya Thornton.
A caring expert can help you develop insights, tools and strategies to bring greater health, vitality and happiness into your life.
We help you become aware of inner resources that can help you optimize your health and outlook on life.
We are committed to helping you enjoy the experience of eating in a way that provides vitality.
A visit to Greater Miami and the Beaches is a journey through many worlds rolled up into one exotic location. Our unique history is reflected in our historic homes, attractions and vibrant neighborhoods.
Set on 750 linear feet of pristine beach and housed in the beautifully restored Carillon Hotel, Canyon Ranch Hotel & Spa is a luxury boutique hotel offering limitless views and an abundance of healthy choices.
View our suite rates and special offers. Every stay includes access to South Florida's most expansive spa plus dozens of fitness classes and wellness opportunities daily.
Luzern blends super-charged active ingredients, such as oxygen, pure Vitamin C, Co-Q10 and Bio-Swiss Organic Botanicals.
Enhance your natural beauty.
Look as great as Canyon Ranch makes you feel. Let our professional makeup artists create a new look for your special event or evening out.
Become your own makeup artist. A professional makeup artist will show you what is right for your bone structure, complexion, skin type and lifestyle. Consultation includes free gift.
Enjoy a luxurious custom-blend manicure ritual that promotes healthy nails using products that make your nails strong, flexible and resilient – just as nature intended.
Custom Enhancements:
Discover the perfect introduction to the martial arts, or hone your existing techniques during this exciting, all-new event focused on the art of self-defense.
Nothing feels better after an active day than a soothing, rejuvenating massage. It's a great stress reliever, effectively reducing pain and muscle tension.
Do you want to set and accomplish new goals? Do you ever wonder why you self-sabotage? This dynamic session will guide you through the key ingredients of good goal setting. You will also learn about the important connection between behavioral change, your thoughts and belief system, and how you can develop strategies to help you stay on track.
Mothers-to-be and new moms need nurturing, too.
Your Miami-inspired treat for the feet using home-grown ingredients begins with a Key-lime sugar scrub, followed by a nourishing coconut-milk foot bath, and ends with a relaxing massage with luxuriously rich and conditioning virgin coconut oil and honey. (The name of the city comes from "mayaimi," which means "very large lake" and probably refers to Lake Okeechobee).
If you experience lower back pain or sciatica, neck, hip, knee or other joint pain – or just feel very stiff – you can benefit from mechanical assessment and an exercise prescription based on the pioneering McKenzie method of self-treatment. In this two-part consultation with a specially trained physical therapist, you will receive extensive education on your problem as well as treatment and prevention methods. You will learn how to free yourself from pain. Dress for exercise.
Part I – Your pain history, range of motion and symptoms are assessed by a McKenzie therapist. A customized exercise is given and improvements are usually experienced in minutes. 50 minutes.
Part II – Your progress is evaluated 24 to 48 hours later, for further customization of your program. 25 minutes.
Experience an unhurried, focused, personalized consultation with an expert in integrative medicine.
We can assist you with all your medical needs, from physician consultations to specialty and diagnostic services.
Calm your mind and body. Meditation and conscious relaxation have a long history in the promotion of physical health, mental clarity and spiritual development. These practices often bring about improvements in stress-related conditions such as anxiety, insomnia and hypertension. Work with a practitioner to determine which techniques are right for you. Then learn to use one or more of these techniques to promote healing, serenity and self-awareness.
Review full dimensions for meeting spaces, dining and activities.
What is your aerobic fitness level (VO2 max)? How many calories do you really burn when you work out? Find out, and learn to maximize your exercise potential. This two-part service is recommended for people who want to change body composition, increase stamina and fitness or improve sports performance.
Part I – An exercise physiologist administers a submaximal steady-state exercise test during your favorite workout.
Note: This test cannot be performed in a pool.
Part II – After analyzing the data, your exercise physiologist advises you on techniques to maximize your workout and enhance your training program. Learn your VO2 maximum, anaerobic threshold, calories burned at any given heart rate, your target heart-rate zone and fat-versus-carbohydrate burn.
The historic Carillon Hotel is the breathtaking setting for Canyon Ranch Hotel & Spa in Miami Beach. Once the epitome of 1950s Miami Modern style, this South Florida landmark fell on hard times and had stood empty for more than 10 years when redevelopment began.
Spices and herbal extracts valued by local Latin cultures are used in this energizing, uplifting treatment. A café con leche exfoliating body scrub is followed with an aromatic bath. A spice-infused massage increases circulation and soothes aches and pains.
Canyon Ranch Grill™ at Canyon Ranch Hotel & Spa is delighted to be part of this year's exciting Miami Spice event, with tempting opportunities to taste the very best Greater Miami and the Beaches has to offer – at a fantastic price.
Treat yourself to a midweek getaway at stunning Canyon Ranch Hotel & Spa. Relax on our pristine beach, enjoy Miami's largest wellness spa and explore the nightlife in the nation's most vibrant city. Reserve your luxury beachfront getaway and receive a complimentary breakfast buffet for two daily.
January 1 – April 30: When you stay at least 3 nights, checking in Sunday through Tuesday, you'll receive $100 hotel credit that you can use toward dining, Spa, Health & Wellness services or in our retail outlets.
May 1 – December 20, 2014: Check in any night between Sunday and Thursday, with no minimum stay, and enjoy a nightly $50 Spa and Health & Wellness allowance.
Simply mention
"Mid-Week Breather"
800-742-9000 or Book Online
Find greater balance in life through personalized instruction in calming self-care practices from around the world.
Would you like to establish a mind/body practice or enhance your current practice? Explore any of the following one-on-one or with up to five friends in a private class.
Meditation – A mind/body trainer teaches and leads you through techniques to develop your ability to let go and be in the moment.
Qi Gong – This gentle Chinese mind/body practice integrates physical movements, coordinated breathing, and meditation. A great tool for daily life.
Yoga – A skilled yoga teacher corrects or enhances your poses and provides tips on proper alignment, breathing and intention.
The ultimate in shared relaxation. Experience perfect harmony as you receive relaxing massages side-by-side on our paired sound tables and your brainwaves resonate to the same profoundly relaxing soundscape. 50 or 80 minutes.
The ultimate in relaxation. Experience perfect harmony as you receive a soothing massage on our sound tables and your brainwaves resonate to a profoundly relaxing soundscape. You can even experience this unique therapy with someone you care about on paired sound tables with two therapists – you'll resonate to the same frequency as you experience the same luscious massage. 50 or 80 minutes.
2-Night Health Experiences
Every Canyon Ranch Hotel & Spa getaway ensures the ultimate luxury vacation – and offers the opportunity for something more. With a stay of just two or more nights, you can enhance the experience with a meaningful exploration of your health. It's a chance to focus on what matters most to you, and learn how to feel your absolute best for life.
Unwind completely with a treatment developed by the people of Thailand to ease aches and pains of warriors returning from battle. Warm herbal pouches are firmly pressed into muscles to ease and melt aches and pains out of every inch of your body. Traditional Thai massage with lemongrass oil releases any lingering tension, resulting in a calmer state of mind and a body that's ready to go out and conquer the world. (The pressure of this massage will be altered to suit your body's needs.) 80 or 110 minutes.
Treat yourself to perfectly groomed hands and nails, as well as total comfort and beauty for hard-working feet.
This unique spa treatment recreates the cleansing and healing effects inspired by the Native American sweat lodge, combining them with body work for a profound experience that is precisely tailored to your needs. Your dreamtime journey begins in our scented, steam-filled modern steam bath as you receive a head massage followed by a head-to-toe rain shower. Finally, your thoroughly warmed, relaxed body is massaged again using essential oils. You've never been so relaxed. 100 minutes.
Are you ready to move on? Do you want to create change? This powerful session will help you learn how to navigate life's transitions with greater success, wisdom and focus. Let go of old fears and limiting beliefs, and embrace a more expansive vision for yourself rooted in core values.
Neuromuscular therapy is excellent for the reduction of chronic complaints such as sciatica, headaches, shoulder pain and other painful conditions that aren't responding to traditional therapy. NMT releases hyper-contraction and spasms in soft tissue, eliminating trigger points that cause pain and restoring postural alignment and flexibility. Each service includes measurement of the frame and assessment of postural patterns with specific manual therapy to problem areas. You will receive information to help you continue the process of positive change at home. 80 minutes.
Kick off the new year right. Throughout the month of January, Canyon Ranch experts will show you how small changes can result in lifelong benefits to your health, wellness and beauty.
Party with panache. Make your New Year's celebration sparkle with a festive dinner, or start the New Year with a delicious breakfast buffet in the lovely Canyon Ranch Grill™.
This in-depth consultation gives you nutrition strategies for achieving and sustaining a healthy weight. We begin by assessing your weight history, current diet, eating patterns, lifestyle factors and health issues that influence your weight. You will then receive individualized recommendations and menu suggestions, including tips for hunger management and portion control.
Tee off at one of Miami Beach's world-class golf courses. Choose from training sessions, private golf clinics, corporate golf outings or tournaments, or simply practice your swing at the driving range.
Test your physical strength and endurance with the intense rigors of a tennis workout. Canyon Ranch arranges tennis activities for groups or individuals on clay or hard-floor courts throughout the city.
Enjoy the beauty of Miami Beach and its waterways from a whole new perspective. Guided kayak tours, private or group tours, full-moon excursions and special events are available.
Experience the natural energy of the surf on one of the cleanest and most beautiful beaches anywhere. Learn about the mind/body aspects of this uniquely rewarding sport. Surf lesson programs for men and women of all ages and skill levels are available.
Fees vary for these services, which can be arranged through the hotel Concierge.
The hotel Concierge can help you arrange golf, tennis, kayaking, or surfing excursions.
We offer a variety of exhilarating complimentary fitness and mind-body classes on the beach.
Once you're at beautiful Canyon Ranch Hotel & Spa, you won't want to leave – and now you won't have to! Enjoy the luxurious suite of your choice for three nights and your fourth night is free. (Offer may be multiplied, so your eighth, twelfth, etc., consecutive nights will be free, as well.)
Simply mention
"One More Night"
800-742-9000 or Book Online
Indulge in an unforgettable spa day in the serene, luxurious environment of this exquisite beachfront hotel – and enjoy special savings. Revel in complimentary fitness classes, complete access to Aquavana® thermal suite, valuable discounts – and, of course, an incredible Canyon Ranch spa service – or two! Choose from Canyon Ranch Refresh or Canyon Ranch Royale.
Plan your perfect spa day experience today
The Atlantic Ocean is our easternmost saltwater pool, and training in this environment is for the adventure-spirited. Train like a pro as your skilled personal coach takes you to the water's edge and beyond the monotony of swimming laps in a pool. Every swim is different, with changing tides, currents and marine life. Recommended only for intermediate and advanced swimmers.
Work with an integrated team of Canyon Ranch health professionals to create a personalized plan to improve your health, fitness, nutrition, movement, stress management and creative expression
Four-Night Package
Experience one of our most popular Health Packages. Work with an integrated team of Canyon Ranch health professionals to create a personalized plan to improve your health, fitness, nutrition, movement, stress management and creative expression. Your package begins with a 80-minute Optimal Health consultation with a Canyon Ranch physician and, depending on your needs and interests, may include a combination of sessions with a licensed therapist, movement therapist, practitioner of Chinese medicine, exercise physiologist or nutritionist. You'll work closely with our team to develop a plan to take home.
Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.
Your Optimal Living package includes:
Note: For people over 50 who have not had recent health evaluations, we recommend the Executive Health Program.
You may focus on:
Additional recommendations may be made to address personal health issues.
Add these enhancements to any hair service.
Parent or guardian must be present for specific teen services marked with an asterisk (*). Ask your Program Advisor for details.
Enjoy a luxurious custom-blend pedicure ritual that promotes healthy nails and feet. This treatment deep-cleans, rejuvenates and exfoliates using nail products that make your nails strong, flexible and resilient.
Custom Enhancements:
If you need to know what's in the food you eat, you're coming to the right place!
This famous mental and physical conditioning system uses specially designed equipment to strengthen and stretch the whole physique. It reshapes and aligns, builds true core strength, increases flexibility, improves posture and coordination, and promotes a healthy, focused mind. Everyone from athletes to individuals with chronic pain or limitations can benefit from expert instruction in Pilates.
(Group Pilates mat classes are complimentary; check This Week at Canyon Ranch for times.)
As a guest of Canyon Ranch Hotel & Spa, you'll enjoy one of the loveliest, least crowded beaches of any oceanfront hotel in South Florida. Our beautiful hotel was built in the days before structures were required to be set well back from the shoreline; here the Atlantic Ocean is practically at your doorstep. Play and relax on our pristine beach or relax by one of our four inviting pools!
This is our classic Canyon Ranch massage adapted to assure complete comfort and safety for both of you. A specially designed support system relieves you of the strain of gravity while your muscles are massaged with a refreshing blend of oils formulated especially for pregnant women. The therapist can adapt your massage for any stage of pregnancy. 50 or 80 minutes.
A Canyon Ranch nutritionist will address your health concerns with comprehensive assessments and one-on-one consultations.
Join us for an exciting Quenchwear trunk show. The collection redefines traditional categories, with versatile hybrid fashion pieces that take you from the pool to exercise and social venues.
Cleanse and purify your body in an exquisite, ornately tiled steam chamber designed entirely for your comfort and pleasure. Slather your skin or your partner's with rare, purifying muds, and relax in a gently warmed tiled chair as intermittent herbal steam surrounds you. Indulge your senses with this unique experience alone or with someone special. 45 minutes.
A treat for your feet with whole-body benefits. A specially trained therapist works on reflex points in the feet using thumb pressure. These points correlate to the individual organs and parts of the body, and activating these reflexes helps improve circulation and promote relaxation. Please wear loose-fitting clothing. 50 minutes. Also available as a 25-minute add-on to any massage.
Reiki promotes healing through methods that are rooted in Eastern spiritual tradition. The therapist gently places his or her hands over the head, chest, abdomen and back, producing a calming and nurturing effect. Please wear light, loose-fitting clothing.
Rejuvenate your skin and clear your mind in preparation for the pending arrival. Pure, safe products exfoliate oh-so-gently (but effectively), then you'll enjoy a moisturizing massage that will leave you with skin to rival your baby's bottom. 80 minutes
Touch therapies feel wonderful and are perhaps the oldest known form of healing.
Challenge your body and spirit by climbing our two-story indoor rock wall. Go straight to the top or travel horizontally and make it part of a fun and challenging circuit training workout! Climbing is available individually, with a friend or in small groups. Complimentary Rock Wall Orientation Classes, as well as semi-private small group classes can be found in This Week at Canyon Ranch. Private and Duo sessions can be booked at your convenience with a Program Advisor. Shoes and helmets are provided and required. Please wear socks and fitness attire for this activity.
Inspired by a traditional purifying ceremony given to royalty in the palace of Java to smooth and nourish the skin, this ritual begins with an antioxidant exfoliation laced with turmeric, ground rice, sandalwood, hibiscus and ylang ylang, followed by a Javanese-inspired massage. Then you'll relax in a scented, starlit steam room while your skin absorbs self-applied therapeutic muds. Unforgettable. A refreshing herbal elixir will seal the memory. 125 minutes.
Look as beautiful as Canyon Ranch makes you feel with a manicure, pedicure, hair coloring or design by one of our creative salon professionals.
Choose from our complete menu of Salon services using eco-friendly products to give your appearance that lasting touch of glowing health.
Reserve your stay at fabulous Canyon Ranch Hotel & Spa in Miami Beach 45 days in advance and enjoy 20% savings on your stay in the beautiful suite of your choice.
Simply mention
"Save the Date"
or Book Online
Reserve your stay at fabulous Canyon Ranch Hotel & Spa in Miami Beach 30 days in advance and enjoy great savings on your stay in the beautiful suite of your choice.
Now through April 15: Receive 20% off your stay in any available suite.
April 16 – May 27: Save 15% and receive $50 per night* Spa and Health & Wellness allowance.
Simply mention
"Save the Date"
800-742-9000 or Book Online
Explore This Week at Canyon Ranch, your guide to classes and presentations at Canyon Ranch Hotel & Spa in Miami Beach.
You've been to a conventional physician but find yourself without relief or wondering if there isn't some other approach. We offer our expertise in evaluating your situation and augmenting treatment options.
This soothing and nourishing treatment minimizes redness and inflammation, leaving a healthy, hydrated glow.
50 minutes.
Explore your sensual nature in a safe and nurturing environment with the guidance and wisdom of Canyon Ranch professionals and guest experts.
Canyon Ranch is all about the joy of feeling and looking your best at any age! Guests ages 14-17 are welcome to choose from our menu of spa services available to teens, featuring body work, skin care treatments, makeup, hair styling and nail services.
Canyon Ranch is all about having fun and feeling great! Guests ages 14-17 are welcome to choose from our extensive menu of fitness and activities available to teens, including personal training sessions, aquatic experiences and outdoor adventures.
Canyon Ranch is all about feeling your best and enjoying life. Guests ages 14-17 are welcome to choose from our menu of Health & Wellness services available to teens, including acupuncture, nutrition counseling, stress management and more.
Learn the uncomplicated truth about how to lose weight and keep it off through healthy living.
Experience a 2,000-year-old Japanese tradition – a whole-body tune-up that both relaxes and invigorates. Thumb pressure is applied to points along the meridians to tone, stimulate and balance the body's energy. 50 or 80 minutes.
Note: Please wear loose pants or shorts and a T-shirt. Performed without the use of oil or lotion.
A classic ayurvedic herbal hair and scalp treatment designed to induce a meditative state. The therapist directs a warm, gentle stream of oil onto the forehead, restoring calm to the mind while soothing the senses. The oil nourishes the hair and scalp. 20 minutes (available as an enhancement to most body treatments and massages) or 50 minutes (includes scalp massage).
Sisley beauty products are unique in their use of natural plant extracts and botanical aromatic essential oils.
Give your skin a healthy glow! Our luxurious facials and body treatments nurture skin, feel wonderful and make you look terrific.
Both men and women benefit from relaxing, luxurious treatments that recondition the skin while leaving it looking and feeling its best.
This scientifically based body treatment slows signs of aging and enhances the appearance of skin. A powerful combination of vitamins A, C and E and alpha hydroxy acids triggers reversal of sun damage and strengthens skin by firming, exfoliating and hydrating. Expect visible results!
50 minutes.
This health package is designed to help you become free of the habit of smoking once and for all.
Five-Night Package
Science has shown that adopting new health behaviors is easier when they are addressed from multiple vantage points. This health package is designed to help you become free of the habit of smoking once and for all.
Note: Unless specified, consultations, services and phone follow-ups are 50 minutes.
Your Smoking Cessation program includes:
How do you pick a place that will please everyone? Canyon Ranch is the best place possible for groups of friends, college reunions, family gatherings, birthday celebrations and other special occasions.
Find release for every last iota of tension as you enjoy a deeply relaxing and balancing foot massage while bathed in sound that coaxes the brain into a serene, buoyant state. What could be lovelier? Find your bliss on your own or side-by-side with a loved one. 50 minutes.
Our neuroacoustic massage tables allow you to both hear and feel relaxation-inducing sound as you receive therapeutic body work.
Ask a Program Advisor about massages to meet your needs.
Each of these therapies is a healing adventure for your body.
Explore your options for year-round savings on an unforgettable Canyon Ranch stay.
Let us assist you with pain relief.
Whip your beauty regimen into shape with expert tips and hands-on experience. Enjoy complimentary hair and makeup consultations, and learn from Canyon Ranch experts and special guests how to bring your inner beauty to light.
Turn Valentine's month into a bed of roses. Indulge yourself with one or more of these heavenly, rose-themed treatments – sheer bliss!
Relieve tension quickly and learn to stress less. You'll go home feeling new and refreshed.
Improve your health and your life by learning to better handle your reactions to stress. This session helps you identify your patterns of uncontrolled responses while under duress and gives you the tools to cultivate healthier ones.
Suites ranging from 720 to 1,200 square feet; each one- and two-bedroom suite offers fresh style, superb amenities and perfect serenity.
Canyon Ranch physicians and nutritionists have developed nutritional supplements to provide you with the highest quality nutrients for optimal health.
This exquisite ayurvedic ritual bathes body and spirit in healing warmth and the benefits of fragrant essential oils. Relax totally as you soak up a soothing ayurvedic oleation and a full-body exfoliation. Then receive a luscious scalp massage while you're enveloped from the neck down in aromatherapeutic steam. Svedhana (sway-dah-nah) removes deep-seated toxins, warms muscles, relieves heaviness due to bloating and improves the radiance of the skin. And it feels fantastic. 50 minutes.
Private lessons are valuable for beginner, intermediate or advanced swimmers. Learn basic swimming skills, correct your stroke for improved lap-swimming, learn better breath control and advanced strokes, or set up a training program for competition.
Forget those charts in magazines – get an accurate, personalized determination of your target heart rate and be sure that you're making the most efficient use of your workout time. An exercise physiologist takes you through a submaximal exercise test that determines your target heart-rate zone and, if you desire, target zones for interval training. The physiologist then provides you with an assessment, advice and specific recommendations for achieving your goals.
Do you have pain or a problem with the function and range of motion in a joint or muscle? Have you been injured? Do you have a question about how exercise or sports may affect a medical condition? Our physical therapist evaluates your condition using your history and targeted physical examination, provides therapy and directs you to the activities and services that will best restore your body to normal mechanics.
Get ready to step outside your limits, feel great and have fun! As you experience all the exciting activities at Canyon Ranch Hotel & Spa in Miami Beach – from dance classes and beach activities to refreshing outdoor pools and luxurious spa services – you can look forward to the vacation of a lifetime.
Thai massage, sometimes called "yoga massage," originated in Buddhist monasteries as preventive health care for the monks. Using slow, gentle rocking movements, the therapist applies compression with thumbs, palms, elbows, knees and feet to stretch soft tissues and harmonize vital energies. This comforting, graceful therapy, which is given on a floor mat, leaves you relaxed, energized and more flexible. 80 or 110 minutes.
Note: Please wear loose pants or shorts and a T-shirt. Performed without the use of oil or lotion.
Thalassotherapy, from the Greek "thalassos" meaning "sea" uses seawater minerals, seaweeds and other sea products to purify and invigorate the whole body. This treatment is performed in our European-style hydrotherapy tub using powerful pressure and appropriate therapeutic sea products. 50 or 100 minutes (longer treatment includes full-body massage).
On Thanksgiving Day, leave the cooking to us. Enjoy a gourmet holiday feast with family, friends or colleagues in the beautiful, oceanfront Canyon Ranch Grill™ and celebrate the season in style.
Discover lasting holiday gift treasures. Join us in the Conservatory for an exclusive jewelry trunk show from The Alchemist, 5 to 8 p.m. Thursday and 10 a.m. to 3 p.m. Friday.
Rejuvenate your skin and clear your mind in preparation for the pending arrival. Mama Mio Smoothie will exfoliate your skin oh-so-gently (but effectively), then you'll enjoy a moisturizing massage that will leave you with skin to rival your baby's bottom. 80 minutes
Get ready to lose those aches and pains in our advanced therapeutic steam environment, with a complete exfoliation, body mask, scalp massage, aromatherapy steambath and pulsating rainshower rinse. Feel stress melt away as tight, stiff muscles unknot, circulation improves and skin takes on a healthy, hydrated glow. 50 minutes.
This indulgent facial delivers the ultimate anti-age treatment for the face. Your skin will receive targeted messages to restart the natural mechanisms and reflexes of young skin. Ingredients such as vitamins A, B5, E and F – combined with natural botanicals – will reactivate the synthesis of lipids and plump up the dermal layer. Your skin will appear rested, less stressed, luminous, firmer and more hydrated. The results are spectacular! 50 minutes.
Discover a special retreat with this indulgent facial, which rejuvenates, repairs, balances and unveils an instant glow for any skin type. Allow us to customize your treatment with the finest in essential oil and plant extract-based skin-care products. Whether you prefer to target brightening, repair, firming or age minimizing, this customizable service will provide amazing benefits. 50 minutes.
A celebration of Thai healing therapies based on the royal healing traditions of Thailand. First, specially selected therapeutic Thai herbs are added to a personal steam treatment to uplift and detoxify. Then you'll experience an application of aromatic Thai herbal pouches, combined with a warm-oil massage to increase energy flow, relax muscles, and increase flexibility. You'll finish with a refreshing Thai elixir. 100 minutes.
Show thanks for your amazing body. Begin the day with an invigorating 5K Turkey Trot on our spectacular beach.
This deep-cleansing ritual begins with a vigorous, soapy massage. Application of soap lather and scrubbing with a sisal mitt creates an intense stimulating effect. A warm-water cleansing soak in mineral salts brings this cleansing and conditioning ritual to a relaxing end. 50 minutes.
Indulge in an unforgettable couples treatment with two therapists. Begin with a light exfoliation with a wet loofah scrub followed by a soothing body massage. You will then be left on your own in a private steam room to apply muds to each other's bodies and relax on heated seats as aromatic steam gradually infuses the room. Once your bodies are comfortably heated and the muds have suitably penetrated the skin, a gentle rain will rinse your bodies. Celebrate your relaxation with a cooling elixir. 100 minutes.
Prevention is the underpinning of great health. This evaluation includes an in-depth history and analysis of current health biomarkers including heart-rate variability, spirometry (lung function test), audiometry (hearing test), vision screening, CV Profilor, body composition, and bone density. Finally, we evaluate you biochemically using Biophysical Core and Genomics testing to gain early insight on what you might be at risk for. We then design wellness plans to reduce that risk.
Includes initial interview with a nurse, 80-minute personalized consultation with a physician, and 80-minute post-departure phone follow-up.
This non-abrasive treatment uses the vibrations of ultrasound to exfoliate dead skin and promote cell renewal, leaving more vibrant and youthful-looking skin.This powerful enhancement also includes a serum infusion with ultrasound technology to drive essential nutrients deep into the epidermal layers of the skin. This advanced treatment is highly effective for acne, hyper-pigmentation, fine lines and scar tissue.
Accentuate your holiday outfits or add sparkle to a casual favorite. Join us in the Conservatory from 10 a.m. to 3 p.m. for a fabulous Van Galz® Jewelry Trunk Show.
When you need to unwind every sense, relax every nerve and melt every muscle, then Yatra (journey) is for you. Begin your sensory journey with a natural rice scrub. Then clear your mind while soaking in a rose-scented, salt-infused bath and exploring a color-therapy journey. Finally, experience a gentle massage as you recline on our therapeutic neuroauditory-sound table, where specially selected music will vibrate through your body, melting away every vestige of tension. 100 minutes.
Here is all the information you need to begin planning the vacation of a lifetime.
If you have purchased a Health Package with your stay, we hope you've completed and returned the Health & Lifestyle Questionnaire that you received in a separate email.
This exclusive body rejuvenating treatment features our luxurious signature products. After a gentle manual exfoliation, your body will be infused with a mist of antioxidants and bioactive niacin to repair skin from the inside out. Your skin will be left hydrated, luminous and ready to defend itself from environmental harm. 50 minutes.
Experience an indulgent ceremony that delivers a healthy approach to repairing and restoring your skin – all of it. Your treatment begins with a full body exfoliation, followed by an application of niacin-rich mask and serum on sun-damaged areas, followed by a mist of antioxidants sealed with a soothing application of our Body Balm. Then your aesthetician performs our signature Your Transformation Facial. You'll emerge luminous from head to toe. 100 minutes.


text:
Overlord Hero Noctis wrote:vampko wrote:Overlord Hero Noctis wrote:You guys seem to be missing rather important information about Black Rock Shooter in general.
How so?
Of what, I'm not exactly sure, seeing as how I've only taken a look at the last few pages of the thread, but it's safe to say that there may be a few misconceptions and misunderstandings based on certain things pertaining to the BRS universe, and the game rather, that you folks may be missing. Not sure if they've been covered at an earlier point in the thread, so I'll leave it be unless something that should be explained shows up during the time I'm reading the thread.
POSSIBLE big spoilers
Probably a bad idea, but whatev.

subset: commoncrawl


text:
Topics :: lesbians
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Club Skirts Mariah Hanson Wins Athena Leadership Award
By Winnie McCroy | Wednesday Dec 4, 2013
Club Skirts Dinah Shore founder Mariah Hanson will be honored with the Athena Leadership Award by the Palm Springs Camber of Commerce.
Anti-Gay Message in Icing Really Takes the Cake
By Winnie McCroy | Monday Nov 25, 2013
A Washington, DC, woman was shocked to find that the anniversary cake she bought for her genderqueer partner contained an anti-gay message.
Army Says No 'Strong Bonds' for Lesbian Couple
By Winnie McCroy | Friday Nov 22, 2013
A legally married lesbian couple at Fort Irwin, Calif., says that they have been refused participation in an Army marriage enrichment program because they are gay.
Center Women's Event Honors 'OITNB' Star Laverne Cox
By Winnie McCroy | Friday Nov 22, 2013
The New York City LGBT Community Center invites you to attend Women's Event 16, honoring Laverne Cox and cast members from "Orange is the New Black."
Lesbian Filmmaker Directs She4Me Marriage PSA
By Winnie McCroy | Wednesday Nov 20, 2013
Lesbian director Nicole Conn has stepped up to direct a Marriage Equality PSA featuring celebs like songwriter Jen Foster, Nicole Pacent, Barbara Niven, Guinevere Turner and more.
Senegal Judge Finds Accused Lesbians Not Guilty
Wednesday Nov 20, 2013
A judge in Senegal says there is insufficient evidence to convict four women accused of violating the country's law banning homosexual acts.
Girls Will Be Boys: Lifestyle Apparel for the Modern Tomboy
By Winnie McCroy | Monday Nov 18, 2013
Don't get your panties in a bunch! Brooklyn's Girls Will Be Boys now makes comfy boxer briefs, tank tops and activewear for the modern tomboy.
Babeland Celebrates 20 Years of Good Vibrations
By Winnie McCroy | Friday Nov 15, 2013
It's been twenty years since the high-end sex shop Toys in Babeland first opened, providing quality sex toys, lubricant and workshops in a welcoming, upscale environment. Now, founders Rachel Venning and Claire Cavanah share their story.
Online Support Groups Help LBT Breast Cancer Survivors
By Winnie McCroy | Wednesday Nov 13, 2013
In an effort to help lesbian, bisexual and transgender breast cancer survivors across New York state, the National LGBT Cancer Network has initiated an online forum and support group that can help those who may find it difficult to attend evening groups.
Lesbians of Note Honored by Chicago G/L Hall of Fame
By Winnie McCroy | Tuesday Nov 12, 2013
Fourteen individuals, including prominent lesbians of note, will be inducted into Chicago's Gay and Lesbian Hall of Fame today.
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Created in 2006 by Nicole Guedj, the Red Helmets Foundation is making the humanitarian action easier. The Foundation has two main aims:
To obtain the creation of Red Helmets at the UN: this new force would be created under the aegis of the UN. Those humanitarian brothers to the Blue Helmets would be composed by a High Command and by an operational force able to act at anytime. Therefore, the Red Helmets could be dispatched during the first hours of a disaster, thanks to their work of anticipation. Since the Haiti earthquake, many voices have called for a new humanitarian governance. In Port-au-Prince, the Haitian President has called as well for the creation of Red Helmets at the UN. A few weeks later, he went with Nicole Guedj to meet Ban Ki-Moon, the UN Secretary General, to present this project. Ban Ki-Moon said he was keen to consider it. |
To use new technologies to support the humanitarian action: in order to back up the action of rescue teams, the Red Helmets Foundation designs logistical tools put at the disposal of NGOs and UN agencies. After the design of Emergesat, a humanitarian container of telecommunications, in partnership with the CNES and Thales Alenia Space, the Foundation involved itself in the creation of a global missing person search engine, MISSING.NET, new food rations, etc. |
In order to reach all these aims, the Red Helmets Foundation is lobbying to persuade companies that their resources and capacities can be used by the humanitarian world.
The Red Helmets Foundation wants to create partnerships between the public sector, the private one and non-profit organizations.


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The great thing about Data102's managed services is there is something for everyone. You can select services individually to meet your business' specific needs or rely on our entire suite of managed solutions. We have done the research for you and have the trained staff to to help in providing several of the necessary technology tools that your organization requires to be successful. These tools are backed by the fantastic support of our engineers while allowing you the type of control you need to customize each solution. Have a look at the many managed services we offer and choose which ones to add to your business today. Managed services Are you also looking for service outside of the Datacenter?If so, then we would like to introduce you to our sister company Simpleworks! Simpleworks is Colorado Springs' most trusted Managed Service Provider for companies who are looking to augment or completely outsource their IT support. Here are a few of the services you can get from Simpleworks:
Give simpleworks a call today at 719-476-0444 and schedule your free on-site visit for an evaluation of your business' IT health, or visit them at http://www.simpleworksit.com |


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July 15, 2013
Brett Dawson CatsIllustrated.com
Tyus Jones and Jahlil Okafor plan to be a package deal in college. Does Kentucky have a shot to land both? ...More... To continue reading this article you must be a member. Sign Up Now for a FREE Trial
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05 - 08 May 11
Categories:WRC, SWRC, WRC Academy
Most Recent Winner:Sebastien Loeb (2011)
Italy returns to the World Rally Championship after a one-year gap with the Mediterranean island of Sardinia again playing host to all the action.
Organisers have used the time away from the global stage to tweak the route with the opening day based in the Oristano province in the west of the island for the first time.
The stages in Sardinia are characterised by their challenging and varied nature. Although they are predominantly fast and narrow, the terrain is a mixture of flat open areas and undulating tracks through woodland with water splashes and spectacular jumps thrown in for good measure.
Ordinarily the surface is hard with rock-strewn sections commonplace, while ruts will often form after the first pass. However, some parts of the route are on softer ground and can be prone to damage in the event of heavy rainfall.
As with most gravel rallies, road position can have a major bearing on the result due to the effect of cleaning the course of loose-surface gravel and the formation of hanging dust clouds: Jari-Matti Latvala's victory for Ford in 2009 owed much to the delays that drivers running behind him suffered while fighting their way through plumes of dust.
While the Oristano region will be used for the first time, Rally d'Italia Sardegna retains its traditional base in the port town of Olbia, which hosts the ceremonial start, permanent service park and headquarters.
Following the visit to Oristano on day one, day two's stages are located around the districts of Monti, Ala dei Sardi and Buddaso south of Olbia. Day three's stages are located north of Olbia and include the Power Stage in Gallura.
Italy's world championship qualifier begins with a visit to previously unchartered territory around Oristano and includes a remote service Siamanna. A ceremonial start on Olbia's waterfront is also added to the itinerary.


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Does reaching millions of people with a marketing campaign sound exciting? Were you aware that Facebook could help make that happen? There are literally millions of members on Facebook, and you can have them all as fans if you use the right techniques.
Give your Facebook page a really strong theme. Know what your about and deliver it in the graphical look of your page. Remember, you have one chance at making an excellent first impression on your new Facebook guests. To turn them into real fans, you've got to deliver from the first page load.
Use Facebook Offers to share coupon codes or organize contests for your subscribers. Create the offer and then make sure to post it on the wall. If your offer is really good, you can consider opening it up to non-fans.
Be careful of any images you post as ads, as only 20% of the image can be actual text. If you end up submitting an image which has more than 20% text, it will be rejected and you've wasted your time. Be creative and create an image which captures your audience's attention.


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Position Based on McAfee's Completeness of Vision and Ability to Execute
SANTA CLARA, Calif., April 20, 2009 - McAfee, Inc. (NYSE:MFE), today announced that leading research firm Gartner, Inc. has placed the company in the leaders quadrant in its "Magic Quadrant for Network Intrusion Prevention System Appliances, 1H09" as published on April 14, 2009.1
According to Gartner, vendors listed in the leader's quadrant "demonstrate balanced progress and effort in all execution and vision categories. Their actions raise the competitive bar for all products in the market, and they can change the course of the industry. To remain leaders, vendors must demonstrate a track record of delivering successfully in enterprise IPS deployments and in winning competitive assessments. Leaders produce products that provide high signature quality and low latency, are innovating with or ahead of customer challenges (such as using endpoint intelligence to make more-efficient detections) and have a range of models. Leaders continually win selections and are consistently visible on enterprise shortlists. However, a leading vendor is not a default choice for every buyer, and clients should not assume that they must buy only from vendors in the Leaders quadrant."
Factors contributing to a company's ability to execute include products and services, overall viability, sales and marketing execution, and customer experience. Gartner evaluates a company's completeness of vision by considering its market understanding, sales and marketing strategy, offering or product strategy, business model, and innovation.
"We believe our position in the leaders quadrant of this highly-regarded network IPS assessment confirms McAfee's commitment to Network IPS and Network Security," said Rees Johnson, General Manager for IPS at McAfee. "Customers and partners turn to McAfee's network IPS solutions because of our comprehensive, integrated and proven approach to network security. Our ability to create vulnerability signatures based on protocol analysis protects our customers much better than products that rely primarily on traditional pattern matching. For example, with conficker, one signature did the job, unlike our competition that not only created multiple signatures, but also made numerous modifications over several months to match our accuracy. Our approach offers both superior protection and decreased maintenance costs."
Since pioneering the IPS industry with the world's first purpose-built intrusion detection and prevention appliance, the McAfee® network security platform has continued to raise the bar for next-generation IPS technology. Earlier this year, McAfee participated in the NSS Labs 10Gbps Group Test, and is the only vendor to achieve certification in this rigorous test. "The M-8000 Network IPS appliance performed at over 10Gbps with near perfect detection accuracy," said Johnson. "This certification, combined with Gartner's independent evaluation of our Network IPS solutions, demonstrates McAfee's leadership in Network IPS and Network Security."
To view the Magic Quadrant for Network Intrusion Prevention System Appliances, compliments of McAfee, visit: http://resources.mcafee.com/content/NIPSMQReport
About the Magic Quadrant
The Magic Quadrant is copyrighted April 14, 2009 by Gartner, Inc. and is reused with permission. The Magic Quadrant is a graphical representation of a marketplace at and for a specific time period. It depicts Gartner's analysis of how certain vendors measure against criteria for that marketplace, as defined by Gartner. Gartner does not endorse any vendor, product or service depicted in the Magic Quadrant, and does not advise technology users to select only those vendors placed in the "Leaders" quadrant. The Magic Quadrant is intended solely as a research tool, and is not meant to be a specific guide to action. Gartner disclaims all warranties, express or implied, with respect to this research, including any warranties of merchantability or fitness for a particular purpose.
About McAfee, Inc.
McAfee, Inc., headquartered in Santa Clara, California, is the world's largest dedicated security technology company. McAfee is relentlessly committed to tackling the world's toughest security challenges. The company delivers proactive and proven solutions and services that help secure systems and networks around the world, allowing users to safely connect to the Internet, browse and shop the web more securely. Backed by an award-winning research team, McAfee creates innovative products that empower home users, businesses, the public sector and service providers by enabling them to prove compliance with regulations, protect data, prevent disruptions, identify vulnerabilities, and continuously monitor and improve their security. http://www.mcafee.com
NOTE: McAfee and any additional McAfee marks herein are registered trademarks of McAfee, Inc. and/or its affiliates in the U.S. and/or other countries. McAfee Red in connection with security is distinctive of McAfee brand products. All other registered and unregistered trademarks herein are the sole property of their respective owners. (C) 2009 McAfee, Inc. All rights reserved.
1 Gartner, Inc., "Magic Quadrant for Network Intrusion Prevention System Appliances," by Greg Young and John Pescatore, April 14, 2009.
McAfee, Inc.
Ally Zwahlen, 408-346-3466
Red Consultancy
Ian Bain, 415-618-8806


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Recent News and Press Releases
Georgetown's McDonough School of Business Board Member and Alumnus Michael Psaros Discusses the Market
Georgetown's McDonough School of Business Board Member and Alumnus Michael Psaros offers a candid view of the market. View the article in February's Mergers & Acquisitions Magazine.
U.S. Ambassador Discusses Effective Management With MBA Students
The Honorable U.S. Ambassador Linda Jewell gave pointers on how to be an effective manager at Georgetown University's McDonough School of Business Leaders' Breakfast Series on Tuesday, February 3. Speaking to a small group of MBA students, Jewell drew on her experiences in the State Department as well as her most recent posting to Ecuador. She is a career diplomat and recognized authority on investment and trade in the Americas.
MBA Students Work on Their Day Off
Full-time MBA Students Work on Their Day Off, Jan. 19, 2009
The full-time MBA students at Georgetown University's McDonough School of Business volunteered their time at J.O. Wilson Elementary School in Washington, D.C., as part of their MLK National Service Day, Monday, Jan. 19, 2009. The MBA students logged numerous books and old hardware from nine storage areas in the school, as well as helped manage the day's more than 150 volunteers. They are shown above during a break with a cardboard figure of President Barack Obama.
"Getting Even: The Truth About Workplace Revenge and How to Stop It"
Professor Bies signed copies of his book at an alumni event March 7.
Almost everyone denies that they engage in revenge, but according to research collected by Robert Bies, professor of management at Georgetown University's McDonough School of Business, nearly everyone agrees that getting even is part of the daily routine. What does revenge look like on a daily basis? Are you participating in revenge without knowing it? How do you measure up?
Video of Financial Times Panel on Global Economic Crisis
View the video of the Financial Times panel discussion on the economic crisis and global challenges held at Georgetown University's McDonough School of Business Jan. 26, 2009.
Panel members included:
Pat McGinnis Talks Government to MBA Students Jan. 27
President and CEO of the Council for Excellence in Government Pat McGinnis spoke to a group of Georgetown University MBA students on Jan. 27, 2009, as part of the McDonough School of Business Leaders Breakfast Series. McGinnis has spent the past 14 years working with senior government and corporate leaders to raise the bar for corporate governance and government effectiveness.
Real-World Experience Goes Global in Georgetown's GEMBA Program
As more businesses worldwide tap into new, foreign markets for reasons ranging from production to sales, the once novel concept of globalization has become accepted practice. But each industry has its own unique international strategies. To help business executives gain a better understanding of how to manage these new environments, Georgetown's McDonough School of Business (MSB) and Walsh School of Foreign Service (SFS) partnered with the ESADE Business School in Spain to establish the Georgetown-ESADE Global Executive MBA (GEMBA) program.
Shoppers Buy Green in Slugglish Times
Marketing Professor Gary Bamossy Comments on Consumers Making Environmentally Friendly Purchases on KCBS, Jan. 13, 2009. Listen.
McDonough School of Business alumna Ann Gillin Lefever, from Barclays Capital, addressed the challenges of working in the financ
National Journal Group President Suzanne Clark returned to her alma mater on January 13 to headline the first Georgetown University McDonough School of Business Leaders Breakfast of the spring semester. Clark shared essentials of effective leadership with students and faculty in her informal, hour-long talk. In addition to discussing experiences in her current job, Clark also cited examples from her decade-long roles as the chief operating officer and executive vice president of the U.S.
Women on Wall Street Offer Encouragement and Advice
McDonough School of Business alumna Ann Gillin Lefever, from Barclays Capital, addressed the challenges of working in the financial industry during the "Women on Wall Street" presentation January 8.
Several prominent women employed on Wall Street discussed what it's like to work in the finance industry during a panel discussion January 8. The panel was presented by the Georgetown University McDonough School of Business Capital Markets Research Center and the University's Women's Leadership Initiative. The panelists included:


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Electricity Rates in Camp Wood, TX
Do you know what your electricity bill will look like next month? Many electricity customers in Camp Wood, Texas are on variable or indexed rates that are subject to change – but Just Energy can help you regain control of your electricity rates in a volatile market. As a leading independent energy supplier, Just Energy can offer Camp Wood residents fixed rate electricity plans. That means you'll be able to budget easier from month to month without worrying about dramatic swings in energy prices & fluctuating rates.
And Just Energy offers 'green' electricity solutions in Camp Wood too! Help offset the negative impacts of your energy use by choosing to complement your fixed price plan with participation in our JustGreenTM Power option! You may even be able to support clean, renewable resources right here in Camp Wood!
Check out other Towns & Neighborhoods near Camp Wood:
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D Hanis | Hunt | Ingram | Knippa |
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Rocksprings | Sabinal | Tarpley | Telegraph |
Utopia | Uvalde | Vance | Vanderpool |
What are you waiting for? Call 1-877-468-4349 now to see how Just Energy rates can help you!
PUCT Cert. No 10052


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Chardon High School Shooting One student killed, four others injured after being shot at Chardon High School See Photos
19 Action News Reporter Paul Orlousky has the very latest - New at Noon.
More >>Chardon, OH - It is a day of remembrance for Chardon High School students.
And this close-knit community is coming together to support the kids and the families of the victims.
19's Brian Duffy has more - New at Noon.
More >>


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There's something exciting about the fresh start to a new school year. Our prayer is that the routine of life will not stamp out what God did in your youth ministry over the summer. Many...More
Need new curriculum for your small groups? Check out what is available from NavPress and YouthMinistry360 ... NavPressYellow RosesCheckpointsRadical for StudentsStudent Life Bible...More
This slideshow from Summer Youth Week 1 at Caswell, June 10-14 shows campers during personal quiet times, small group studies, recreation, worship, large group celebrations and church group...More
According to recent Barna research, many religious activities are at their lowest levels in a decade among 13-17 year olds in the United States, and although 1 in 4 teenagers still...More


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Actor and director Ben Stiller and his actress wife Christine Taylor closed the Mill Valley Film Festival in style of Sunday night. The couple was on hand for a showing of the Stiller-directed "Secret Life of Walter Mitty."
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Can you guess Broncos coach John Fox's favorite TV show? Clearly someone's excited for the upcoming 'Entourage' movie. Full Story |
(Newscred) 10 books every gamer needs to read From Lord of the Rings to Akira, these are the books that have influenced the world's greatest game designers. Full Story |
(François Duhamel/AP/Disney) 'Saving Mr. Banks' a spoonful of sugar (review) Hollywood has always, and probably will always, chew up authors. From "Sunset Boulevard" to "In a Lonely Place" to "Barton Fink," we've often had the writer's perspective on the painful life of movie scripting. Now, in Disney's "Saving Mr. Banks," we have the studio's. Full Story |