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Miami Dolphins : News
INFOGRAPHIC: Dolphins 34, Steelers 28
NOTEBOOK: Another Big Game For Clay; Other Notes
Tannehill: Guys Are Stepping Up And Making Plays
Three Observations From Miami's Win In Pittsburgh
Coach Philbin: The Guys Didn't Panic
Dolphins-Steelers: Postgame Notes
Thrilling Comeback Lands Dolphins A 34-28 Win
PREGAME NOTES: Thomas And Patterson Both Active; Other Notes
Five Keys To Beating The Steelers
Dolphins-Steelers Friday Injury Update
NOTEBOOK: No On Field Reunion For Pouncey Brothers; Other Notes
Dolphin Players Help Repair Veteran's Home
Dolphins Make Appearance at Royal Palm Elementary for Gatorade JTC
Breaking Down The Steelers
Dolphins-Steelers Thursday Injury Update
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Frontpage News
Ask a Fan: Hayden Fox's Week 12 Assessment
Hayden Fox
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Published on 11-25-2013 04:57 PM Number of Views: 1222
* The defensive line controlled the Panthers for most of the day. They got good pressure on Cam Newton. They only came away with two sacks, but they pressured Newton into some bad decisions.
* Credit has to Kevin Coyle for his defense scheme vs. the Panthers. The way he spied Newton and rushed Dion Jordan more was outstanding. The defense missed in some areas, but they did enough to win the game.
* Nolan Carroll had a great game. Many people were discussing the fact that he and Ted Ginn were squaring off. Carroll got the most of the battle with 4 PD's and an interception.
* Olivier Vernon was active. He had sack. He just missed another. He also ran down Newton and stopped him just short of a 1st down.
* Cam Wake was tough today as was Randy Starks with his initial penetration.
* Props to the defense after the offense turned the ball over on the first series. They forced the offense to a FG attempt that was blocked.
* Ryan Tannehill was up against a strong defense. He did well considering. 310 yards, 1 TD and 1 Int. The Cover 2 could have gave him issues, but he looked off of receivers and made some plays. He also created with his legs...he was the team's leading rusher.
* Mike Wallace. While some plays might have been left on the field, Wallace was pretty much the offense. He had 127 yards on 5 catches and a TD. 25.4 yards per catch.
* Brian Hartline was solid with his route running. 78 yards on 5 catches.
* Lamar Miller was solid as a pass receiver today. Turned out to be a good outlet.
* Overall the pass protection was good. It helped that Carolina's best pass rusher was out, but so was Mike Pouncey and Richie Incognito. They gave up three sacks and one coming at the end of the game. Pleasantly surprised.
* It was good to see Mike Sherman moving the pocket and allowing some action to develop down field.
* Dion Jordan got credit for a blocked FG attempt in the 1st quarter.
* Caleb Sturgis returned to his preseason form on his kickoffs. He boomed them routinely out of the back of the end zone.
* Punter Brandon Fields was able to keep the Panthers off of a short field.
* Joe Philbin was outstanding with his challenges today. The challenge stating that Newton was shy of a first down forced a punt. A second half challenge kept a drive alive for the offense in attempt to run out the clock.
* No points in the 2nd half
* 7 straight games and no TD's in the 4th quarter
* FG's in the Red Zone. 0-2 in the red area.
* The defense did a terrible job finishing the 1st half. They allowed the Panthers to get into FG range and steal 3 points.
* Right out of the half, Carolina drives for a TD, cutting the lead to 3.
* The 4 minute drill to try to ice the game ended up failing. Incomplete passes, penalties and bad running led to the Fins having to punt the ball with enough time for the Panthers to come back
* 4th and 10, Carolina goes for it and Newton hits Steve Smith for a first down. The Panthers drove for the game winning TD later on.
* Poor tackling on the Mike Tolbert run.
* Reshad Jones personal foul on Newton on the final drive.
* Turnover differential was 1 to 1. Not good enough against a team with supposed better talent. For the Fins to win, they must win the TO battle.
* Ryan Tannehill had a tipped interception on the first drive of the game.
* RT was inaccurate on balls to Wallace (overthrow) and a loft to Charles Clay over the top of the Panthers D.
* RT took as sack (on a drive near the end of the 3rd/beginning of 4th) that got the team off schedule. It was a 3 step drop. The ball needed to come out.
* Mike Wallace dropping a desperation heavy on the next to last play of the game that would have won the game for the Fins.
* Rishard Matthews was bad today. Albeit he got leveled in the end zone, he did not hold on to perfect pass that would have been a TD. He was not alert on a pass that whizzed by his head in the Red Zone. Tough game for Matthews.
* Negative runs in the run game. They took the team off of schedule.
* Miami's top two RB's had a grand total of 16 yards.
* The offense was 4-16 on 3rd down.
* Ted Ginn long punt return.
* Brandon Fields sailed his last punt in the end zone setting up the Panthers at the 20.
* Terrible clock management by Joe Philbin. I sincerely believe that he though the Panthers were going to settle for 3 and wanted time on offense to win it. All it did was give the Panthers more time, organization and reason to score a TD. Miami ended up having no timeouts with just over 40 seconds remaining. Philbin should have kept his timeouts unless they got in close to the end zone. Perhaps they would have been forced to kick a field goal based on the time of the game if he had let the clock run.
* I disliked the call of attempting a 52 yarder in the 4th quarter. The kick was not close. I would have gone for it and not yielded the field position. It was very questionable decision and brutal miss.
* The flag pick up on Luke Kuechly's hit on Matthews at the end of the half was awful. It would have set up a goal to go situation and a possible TD. The Panthers probably do not get a chance to tack on 3 points if the Miami drive was extended. Terrible job by the referees.
* Fox was very late with replays for the viewer that ended up being changed on the field. Shabby broadcast.
Overall Assessment
* The Miami Dolphins under Joe Philbin are mentally weak and lack a killer instinct. Whether it was finishing in the Red Zone, finishing the half, trying to end the game on a 4 minute drill or trying to stop the Panthers from converting a 4th and 10, Miami consistently does not come through. Teams reflect their head coach on the field. Joe Philbin is not getting it done as the HC.
* What goes on at half time to have the Dolphins come out and be bad for the 2nd half? That is squarely on the coaching staff and the HC.
* No points in the 2nd half and no TD's in the 4th quarter for 7 straight games. Who is responsible for that?
* With that said, I was impressed that the team did not seem to be affected by the Ted Wells investigation. The team seemed focused and that is a credit to the staff and players.
* Even though the defense let up 3 right before the half and the eventual game winning TD late, I cannot blame them for the loss. The offense needed to do just a bit more and could not.
* I feel for Sam Brenner. He was doing okay and looks like he got hurt bad. Tough break.
* Danny Watkins was inactive today? What is happening with him?
* Getting Mike Pouncey back is a must for the month of December
* Marcus Thigpen is really becoming ineffective as a kick and punt returner.
* The Panthers got a gutsy win after two huge wins versus the 49ers and Patriots. That was an example of being mentally tough, people.
* Cam Newton did not have his best stuff today, but found a way to win.
* Kuechly is one lucky MLB. That was a penalty last week on Monday Night and should have been penalized again on the hit on Matthews.
* With all of this being said...and I am so frustrated, this game does not mean as much as the next two, starting next week in New York. EVERYTHING Miami wants to accomplish is still ahead of them. With gobs of 5-6 teams kicking around, it is about surviving and advancing. It is about garnering tie breakers versus teams around them. Obviously, a win would have helped the overall record today. However, it does not change the fact that Miami is still in the wild card hunt with the other teams. It is time for the Joe Philbin to give proper direction of this team and for the leaders of the team to start making game altering plays. It is STILL in front of the Dolphins...and it starts next week versus the New York Jets.
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Ask a fan: Hayden Fox's Week 11 Assessment
Hayden Fox
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Published on 11-17-2013 11:28 PM Number of Views: 2483
* I got to start with the offensive line. Between the Jonathan Martin scandal and Mike Pouncey coming up ill, it looked disastrous coming into today. However, this group played well today considering everything. The line gave up four sacks, but only two were on them at first blush. Eric Weddle got to Ryan Tannehill on a safety blitz and the other one RT ran out of bounds at the end of the game. In the run game, the line got good push. After last week's terrible output, the line helped out by going for 104 yards and over 5 yards a pop.
* Sam Brenner. I give the coaching staff credit for putting aside draft status and putting in the guy that they thought could do the job. Danny Watkins got in some, but Sam Brenner seemed to do okay. Good for the kid that learned just last night he was starting his first NFL game.
* Coach Turner got his name slung into the mud today, undoubtedly by Jon Martin's people. Props to him that he might be able to smile tonight after his group's effort.
* Credit must go to the offensive play calling. Mike Sherman had one of his best games of the season. While there is some criticism within this game, overall Mike Sherman gave the offense a chance to succeed. First, Sherman came out attacking through the air versus a lousy San Diego pass defense. He got the Chargers out of sorts. By passing early, he set up the run. The run game had excellent design. They ran out of the shot gun. They ran out of the pistol. They ran a reverse to Thigpen. They went Read Option. They allowed the line to get rugged and ran the rock right at the Chargers. The first part of the 4 Minute drill was tremendous. Showing confidence in the offense, Sherman attacked. They got first downs and showed they were not about to give the ball back to the Chargers. While the first part of the 4 Minute Drill was good, the last part struggled, which will be discussed in the negatives. Overall, Mike Sherman was excellent today.
* On that 4 Minute drive, Brian Hartline made a nice catch and got upfield. Alertly, he stayed in bounds. Rishard Matthews also picked up a first down of this drive.
* Charles Clay was the MVP on offense. 90 yards on 6 catches and a TD. Clay made one of the best plays of the year in the 2nd Half, running through the Chargers secondary for a TD. It was tough-minded play that has seemed to be lacking from this team this year. Great play and great game for the TE out of Tulsa.
* Ryan Tannehill made some good throws. Considering the changes up front and the trouble getting the ball to Mike Wallace, he played a solid game considering.
* Daniel Thomas had his best game of the year. He ran hard...very physical. He had 57 yards on 10 carries...5.5 a pop and a TD.
* Red Zone defense. The defense forced the Chargers to kick 2 FG's in 3 of their Red Zone opportunities. Might have been the difference in the game. One of those stops, Kevin Coyle called a perfect safety blitz with Chris Clemons and it forced a bad Phillip Rivers pass.
* The pass rush came alive in the 2nd Half. Olivier Vernon had a HUGE sack in the 4th as he beat D.J. Fluker. It pushed the Chargers back far enough that a FG attempt was not possible at the end of the series. Jared Odrick also got in on sack. Finally, Cameron Wake showed up huge on the final drive taking down Rivers and in turn forcing SD to take their last timeout.
* Brent Grimes. He had a interception in the 1st Quarter. He had strong coverage throughout the day. Alertly, he knocked down the last pass of the game in the corner of the end zone.
* 3rd down defense...kept the Chargers to 4-11.
* It was good to see Dion Jordan getting more looks...some were at defending Antonio Gates. He was around the QB some as well when rushing the passer.
* Penalties. The Fins had only 3 for 15 yards. Considering the changes up front and the distractions all week, that is tremendous stat. The Chargers on the other hand had 10 penalties for 75 yards. The Fins proved to be more disciplined.
* The team played hard for 60 minutes. That credit goes to Coach Philbin. He had the team to play for the entire game today.
* 3rd down offense. 2 of 10. Too many patterns are not going beyond the sticks. I understand that sometimes a receiver has to get the ball before sticks, run and make the first down. However, some of these down and distances are not so long that a pattern cannot go beyond the needed distance. Not good enough.
* While I waxed poetic about the early part of the 4 minute drill, the last part however, was brutal. The situation screamed for the team to run and make the Chargers use their timeouts. The team kept throwing. One incompletion killed the clock. Then, inexplicably on the 3rd down play, RT bootlegged and ran out of bounds, killing the clock again. I understand he did not want to throw a pick, but grab a seat in bounds forcing the Chargers to use their last timeout. While the drive had positives, it was mind numbing how it came to an end.
* Bogging down in the red area on the opening drive was tough. After a stellar drive, the team could not come up with the necessary plays to punch in an opening TD.
* Ryan Tannehill's interception. The DB's baited him well, but the turnover was turned into a TD for the Chargers. The pass before that, could have been a pick six the other way.
* RT under throwing a wide open Mike Wallace.
* Mike Wallace's body language when his QB misses him deep.
* John Jerry's two false start penalties. For the guy that has played the most of the group, he cannot be making those penalties.
* The run defense was awful. They gave up 159 yards for 5.9 per carry. The LB's are most to blame. They take horrendous angles and simply miss tackles.
* Giving Antonio Gates a free release into the end zone for an easy score. It created an easy pitch and catch for Rivers and Gates.
* After the great Clay TD run, the defense goes on to the field and yields a drive that leads to a long FG. The defense failed to keep the momentum after the great run by Clay.
* Nolan Carroll dropped a would-be pick on the goal line. The ball hit him in the hands. The Chargers cashed in 3 points on the next play.
* The faded lines from the soccer field looked terrible. Not as bad as the infield cut out from the baseball field years ago, but the soccer lines looked shabby.
Overall Assessment
* Folks, enjoy the win. I killed the team this week and gave up at times today. I have seen the team wilt in big spots too many times. It is okay to criticize, but some people are poo-pooing the win. That is ridiculous. My goodness guys...enjoy the win. All things considered, that is a solid win.
* The Fins are back in the Wild Card hunt. I was killed in my assessment last week by some posters by simply stating that the season was not over after the Tampa Bay loss and that actually the season was on the line today versus San Diego. Turns out I was right. The Fins got a ton of help in the standings...again...this week. They are 5-5 with two games left with the Jets. The competition behind the Fins have some tough games as well. 8-8 could get the last seed into the playoffs. While I do not think the Fins will win next week, for it is a bad match up across the board, it is still a non conference game. Regardless of the outcome versus the Panthers, the following week at the New York Jets will be huge. Through all the turmoil, suspect play, questionable coaching and a tough schedule, the Miami Dolphins are in this thing.
* I was very happy to see the team play hard tonight. We did not see that all that much versus the Bucs. Today, the team played hard and that is a credit to the players, but mostly Coach Philbin. When I rip Philbin for the team being listless, he in turn deserves praise when his team plays hard.
* I trashed the defense in the GDT quite a bit. Some might be warranted, but other times not. While they frustrate me to no end at times, when it was all said in done, the Chargers got 1 TD and 3 FG's. At the end of the day, it is about points scored and yielded. Today, they kept a pretty good offense under 20 points. Credit to them.
* More big plays are needed. They need to get more turnovers and have a large turnover differential each game. On offense, they need to have bigger plays. Wallace and Lamar Miller can deliver those, but they have to start to come through when given a chance. Big plays are a way to supplement an offense that battles with consistency.
* The team needs to have better killer instinct. The great play by Charles Clay yelled for the defense to step up and make a play...to find a way to keep momentum. However, the defense allowed 3 points by the Chargers. The week before, it was reversed. After a Jimmy Wilson interception, the offense had a chance to step on TB's throat with a TD...they did not as they settled for a FG. The team MUST get better here. It is up to the coaches to get the players to see those critical situations. It is up to the players to make the necessary plays to knock an opponent down.
* While the offensive line did nice work today, the Chargers do have a weak front. That should not take away from the what the guys did today. However, it must be pointed out that next two defensive fronts (Car and NYJ) are loaded and coached very well. The line has to have its best personnel available and find ways to improve.
* Sam Brenner did a nice job, but what does it say when he starts ahead of a late preseason free agent pick up in Danny Watkins and a 3rd round pick in Dallas Thomas?
* How bad has the run defense got? They were #3 overall two years ago and are sliding to the bottom half of the league.
* Reshad Jones has been ordinary to bad since his contract extension. A signing that I supported, has not worked out. More is needed from him. It is time for him to do the little things that made him an impact guy last year.
* I know he is trying, but Dimitri Patterson's groin injury is frustrating. What is even more frustrating is that Nolan Carroll is the "next man up". Carroll should be the guy based on the roster, but that does not mean he is very capable. Carroll seems to make a play, but gives up a big one thereafter. His dropped pick today is like a turnover...especially that deep in SD territory.
* Corey Liguet is a dirty player. That was cheap shot on RT that thankfully kept a TD drive alive after a Hartline fumble. I think he got Peyton Manning low last week.
* While the Fins got the attention about the issues on the Oline, the Chargers had almost as many.
* Sad turnout of fans at Sun Life. I give credit to Mr. Ross that he keeps the games on TV. With that said, the fans that were there were awesome. They seemed into it. Good for them. I wish the team had more local support.
* Unfortunately, this week will be the biggest week of distractions. Not only is a loaded Panthers team coming, but so is Ted Wells. The team will be focused on what this Martin mess is going to bring. The media will be back and there will be leaks everywhere.
* Jonathan Martin is a snake. I will keep saying it. How he brought this team into this fiasco is beyond me. His grin from ear to ear at the Stanford/SC game is galling. BTW, thank you SC for beating his school. I guess he was a loser twice this weekend. The Fins are 2-1 since Martin walked out on his team. There are a lot of people that deserve static for some shortcomings in Miami, but make no mistake about it, Jon Martin is the root for the current ills of this team.
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Ask a Fan: Hayden Fox's Week 10 Assessment
Hayden Fox
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Published on 11-12-2013 10:45 AM Number of Views: 3005
* Ryan Tannehill was solid tonight. With no semblance of a running game, RT managed a solid game. 27-42, 229 yards, 2 TD's and 1 int (desperation heave at the end of the game). He also managed a great 2 minute drill at the end of the game.
* Rishard Matthews had a coming out party. He was excellent out of the slot. He had 120 yards on 11 catches and 2 TD's.
* 3rd down defense. Held the Bucs to 3-12 on the money down.
* Jimmy Wilson's interception.
* Dion Jordan had pressure on the QB on the Wilson pick.
* Nolan Carroll had a perfectly executed blitz.
* Marcus Thigpen's punt return that set up a Dolphins score.
* Brandon Fields punt that perfectly went out of bounds inside the one.
* Marlon Moore's hit on a KR.
* On a week we heard about the team being fired up and "together", the team came out absolutely flat. No energy.
* Once again the team started out flat and again could not finish.
* The team showed to be undisciplined. Mike Pouncey took an early personal foul. Later, late in the game Phillip Wheeler, gives a blow to the head of a Mike Glennon that keeps alive a drive that kills more clock.
* Gave up a TD that won the game for TB after Miami had gone ahead with a 19-15 lead and momentum.
* 2 yards rushing for the entire game. A franchise low. 0.1 yards per rush.
* Michael Egnew misses a blitzing LB that leads to an easy safety.
* John Jerry yielding two sacks in crunch time.
* Pass pro melted late.
* RT missing an open Mike Wallace as his throw took him out of bounds.
* Terrible chemistry between Tannehill and Wallace.
* Charles Clay. Multiple drops and showed limited awareness in his routes and when running the ball.
* RT staying in the pocket, but had a chance to run while in the Red Zone.
* Run defense. Gave up 140 yards to a team without both its starting RB's and everyone in the world knowing they would run the ball.
* Bad Tackling. Missed tackles. Terrible form. Dline played on skates. Olivier Vernon losing contain. He is not setting the edge.
* Changed later, but the Bucs were able to match up Vincent Jackson against a LB.
* Chris Clemons dropped an interception chance. From there, the Bucs punt and back up the Dolphins inside the 1 yard line. That leads to a Bucs safety.
* Terrible PI call on Brent Grimes.
* Marcus Thigpen losing valuable yards by taking the ball out of the end zone.
* Punt coverage team yielded a long return, plus five yards to set a Bucs FG.
* No TD after the Thigpen PR.
* Thigpen not attempting a return and instead fair catching it even though he had a chance to make some yards with a return.
* Conservative play calls in close after the Wilson pick. No killer instinct to put the opponent away.
* The team did not blitz until later in the game. They had success, but waited back and played coverage early and lost.
* Going for 2 points with seconds left in the 3rd. IF they would have taken the extra point, they might have had a shot to win the game with a FG at the end of the game instead of tie. Poor game management.
Overall Assessment
* I never bought the narrative that this was going to be fired up and take it out on the Bucs tonight. This team has shown to be mentally weak and lack direction from the head coach. This is a very weak group in terms of showing toughness...players and coaching staff included.
* It kind of makes me sick that the players were indignant about people questioning their locker room and they in turn go out and lay and egg.
* With all that said, how is the team NOT ready and fired up to start out? How is there NOT controlled aggression? Where is the staff putting the team in positions that they perform best in so they can "play fast"? Where is a "razzle dazzle", trickeration to get the team pumped up and having fun? In a stadium where they are ready to turn on their home team, the Fins breathed life into the Bucs and made it a game. Unacceptable.
* I am tired of hearing what Jonathan Martin wants. Martin is a weak person that had no social skills to avoid America's latest controversy. He created a distraction. He tore apart an offensive line. The focus from the owner to the press is about Jonathan needs. Disgusting. I never want him to play for Miami again.
* I am sure the national media is happy Miami lost. From Mike Florio, to Jason Laconfora, to Tom Jackson, to Shannon Sharpe are busting right now. ESPN is fired up that Bucs got their first win against the Fins.
* With that said, ESPN struggled tonight. Mike Tirico said the Pouncey penalty was a "15 yarder on Incognito" and twice Jon Gruden kept calling Clay, "William Clay".
* Steven Ross meant well, but created a distraction by having his presser before the game. He should have let the team play and have his presser in Davie tomorrow or had it last week. Ross means well, but it was awful timing.
* Jeff Ireland is obviously in trouble. He might be the fall guy. However, Jeff Ireland is not putting together the game plan nor motivating the team. Joe Philbin is leaving a lot to be desired right now.
* I still do not think Joe Philbin is off the hook btw. I know that Ross raved about him, but at the end of the day the NFL's report is going to come out and show that the locker room was not a good working environment and things went on that "should not have"...that is on Philbin. Plus, Philbin needs to make a difference on game day from here on out. I saw a listless team for the first two quarters and again one that cannot finish.
* Joe Philbin gives the team no advantage. Not one of motivation. Not one of game planning/strategy leading into a game. Not one of intellectual prowess on game day. I am confused on what he brings that is so important for the organization to hold on to. How can the team not be focus for 3 hours on game day? That is on the head coach. This team is not coached well.
* Make no mistake about it, Miami lost to a bad team tonight. Mike Glennon is terrible. They were without both Doug Martin and Mike James. They have a terrible pass D...yet Miami lost. A brutal loss.
* With that said, Miami is still in it. The season is NOT over. However, next week is a must win versus San Diego. Win and they are still in it. Lose and it is over. The distractions and investigations will eat this team alive. 4pm at Sun Life...whatcha got Miami?
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Dolphins sign Dallas Cowboys practice squad guard David Arkin
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Published on 11-05-2013 05:27 PM Number of Views: 2143
Down two starters on the offensive line, the dolphins signed David Arkin, the Cowboys 4th round pick in 2011. Arkin 6-5, 306 pounds, played college at Missouri State. In his two years in the league, Arkin has spent the majority of his time on the practice squad.
Ask a Fan: Hayden Fox's Week 9 Assessment
Hayden Fox
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Published on 11-01-2013 01:27 PM Number of Views: 4753
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* Won the Turnover Differential 4-1. The difference in the game.
* Cameron Wake....WOW! Walk off safety. 3 sacks and FF. Unbelievable impact.
* Ryan Tannehill. This was the game I was looking for him to have. Managed the game beautifully. He went 20-28, 208 yards, a rush TD and NO TURNOVERS. He got the team into better plays during the game. He handled the offense so well. With about a minute left and one timeout RT leads the team down the field to get into position to tie the game with a field goal. Excellent night.
* Mike Wallace. Great to see him comeback with a tremendous game. 82 yards on 6 catches. The PI he drew was a huge play in the game that it at least flipped field position that eventually pinned the Bengals to set up the Wake Safety. Wallace seemed much more comfortable tonight.
* Lamar Miller. He has had two straight excellent games. Tonight, he went over the century mark with 105 yards on 16 carrries with a long of 41.
* Brian Hartline's clutch catch on the sideline on the game tying drive. The toe tap was incredible.
* THE OFFENSIVE LINE (yes, I was able to type "offensive line" under positives. 157 yards rushing for 5.2 a rush. The pass protection was solid. 3 sacks, but RT's pocket was pretty solid. The Bengals have an excellent Dline and the Fins big guys held their own.
* Props to Tyson Clabo. The guy is at the end of his career yet he came in and gave solid effort.
* Nate Garner. I am huge Garner supporter. I think he should have been starting. Be that as it may, Garner came in for Richie Incognito after he suffered an injury and Garner did not miss a beat. Nobody should be surprised that he was ready and played well. Solid pro.
* Paul Soliai was a load inside. He had a sack and PD. He pushed the pocket well as well. Stout versus the run.
* The pressure by the DT's made a huge impact tonight. Soliai, Randy Starks and Jared Odrick collapsed the pocket all night.
* Dannell Ellerbe. The guy took some heat this week by "experts" in the national media. Ellerbe was awesome tonight especially in pass defense. He had 4 PD's and an interception.
* On Ellerbe's pick, Jimmy Wilson had good coverage and separated the ball from the receiver as he juggled the ball.
* Brent Grimes deserves a long day off. He played his butt off tonight. The 94 yard pick six was a huge play. He was gutsy taking on ball carriers. He took on the bigger A.J. Green all night and more than held his own.
* Dimitri Patterson's interception at the end of the half. The Bengals inexplicably were trying to score at the end of the half, promptly throw a pick to Patterson. It sets up an important FG at the end of the half.
* Olivier Vernon was very active today. He seems to be turning the corner for the team.
* The Red Zone stop by the defense on the 3rd Cincinnati drive. Miami had just got a turnover, but missed a FG....Cincinnati was driving, but came up short of the end zone. Big stop when you look at the final result.
* ALL defenders deserve credit. They played hard and a TON of snaps. They played their asses off.
* Brandon Fields punted well all night. However, the last punt that pinned the Bengals back leading to the Wake Safety was most important.
* Credit to Caleb Sturgis. No doubt he was in a slump, but missed his first attempt tonight...a chip shot. Yet, Sturgis came back strong later in the game with a field goal near the end of the half and a game tying FG at the end of regulation.
* We must give credit to Mike Sherman. Sherman finally committed to the run and had great success. The run game design was awesome. Through formation variation, motion and going big up front using Will Yeatman, the Fins were creative with the running game. 30 running attempts to 28 passes. Outstanding.
* Credit to Coach Turner for having back ups ready to play today. It has been a tough year for him, but tonight he should be proud.
* Joe Philbin. In a crazy, crazy, crazy week, Joe found a way to keep the team together, fight hard and his team found a way to win a crazy one.
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Cameron Wakes Up Slumping Dolphins
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Published on 11-01-2013 08:35 AM Number of Views: 4307
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The four game losing streak has been snapped. The Dolphins remained perfect on Thursday games in October and perfect in games played on Halloween. All thanks to star defensive end Cameron Wake, who sacked Cincinnati Bengals quarterback Andy Dalton for a safety during overtime. The safety gave the Dolphins a 22-20 victory and became the third team in NFL history to win a game in this fashion.
The Dolphins entered Thursday's game in a slump having lost four straight after starting the season 3-0. After jumping out to a 17-3 lead, thanks in part to a 94 yard interception return for a touchdown by Brent Grimes, the Dolphins saw their lead evaporate for the third straight game as the Bengals pulled ahead 20-17 in the final two minutes. Quarterback Ryan Tannehill led an impressive two minute drive that allowed the Dolphins to tie the game at 20-20 and send the game into overtime. Then Cameron Wake did the rest and became the hero of the game.
The 4-4 Dolphins head to Tampa Bay next Monday night to take on the 0-7 Buccaneers.
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Dolphins Trade for McKinnie
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The Miami Dolphins, who've been dealing w o-line trouble, have traded with the Ravens for Bryant McKinnie according to Ravens sources
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Sharing ministries offer alternative to buying health insurance
Oct 25th, 2013 - National News
MELBOURNE, Fla. (AP) — For Christians willing to sign a statement of faith and pledge to live by biblical standards, there's a legal alternative to buying health insurance.
The Affordable Care Act exempts members of health care sharing ministries "which share a common set of ethical or religious beliefs and share medical expenses among members in accordance with those beliefs."
Three established ministries that fit the law's requirements are Medi-Share, Samaritan Ministries and Christian Healthcare Ministries.
Tony Meggs, whose ministry includes Medi-Share, says its tens of thousands of members submit a written testimony of their faith in Jesus Christ and pledge not to abuse alcohol or prescription drugs, not to use illegal drugs and not to have sex outside of Christian marriage.
Christians who join health care sharing ministries also can legally avoid buying insurance that covers abortion, contraceptives or other things they find objectionable.
Medi-Share: http://mychristiancare.org
Samaritan Ministries: http://samaritanministries.org
Christian Healthcare Ministries: http://www.chministries.org
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Local teacher lost life in traffic crash
Dec 5th, 2013 - Local News
A teacher from Hamilton Community Schools died after his car collided with a semi-truck near Holland Wednesday morning. 30-year-old Josh Hoppe from Zeeland taught government and did some coaching for...
2 Heritage Christian Academy students killed in crash
Dec 4th, 2013 - Local News
Heritage Christian Academy in Kalamazoo is mourning the loss of 2 of their students. Anneka and Landon Vels were coming from their home along West G. Avenue when their vehicle hit a tree and burst in...
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Fast-food workers walk off job at Detroit location
Dec 5th, 2013 - State News
DETROIT (AP) — Workers walked off their jobs at a fast-food restaurant in Detroit as part of a national protest against low wages.
Dozens of sign-carrying McDonald's employees and others marched ...
Fog causes school delays and closings
Dec 4th, 2013 - State News
— Icy roads and fog are creating hazardous driving conditions in parts of Michigan, prompting some schools to close or delay the start of classes.
The National Weather Service says a dense fog ad...
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Retreating indoors
Dec 5th, 2013 - National News
DENVER (AP) — Some people have chosen to retreat indoors as an arctic blast sweeps across the Northern Plains.
And the blowing snow and single digit temperatures in North Dakota and across Montan...
High court ends Liberty U. lawsuit over health law
Dec 3rd, 2013 - National News
WASHINGTON (AP) — The Supreme Court has turned away a Christian university's attempt to overturn a key part of the Obama administration's health care law.
The justices did not comment Monday in l...
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Nelson Mandela passes away at age 95
Dec 5th, 2013 - International News
Former South African President Nelson Mandela has died. The 95-year-old had been receiving medical treatment for a recurring lung infection at his home since being discharged from the hospital in Sep...
Yemen's Defense Ministry attacked
Dec 5th, 2013 - International News
SANAA, Yemen (AP) — At least 18 soldiers are dead and 40 wounded after a suicide bomber set off explosives in a car at Yemen's Defense Ministry.
Officials say as many as 12 gunmen also were kille...
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North Carolina beats No. 1 Michigan State 79-65
Dec 5th, 2013 - Sports News
EAST LANSING, Mich. (AP) — J.P. Tokoto had 12 points and a career-high 10 rebounds to help North Carolina beat No. 1 Michigan State 79-65 Wednesday night, giving the Tar Heels another impressive vic...
Icy roads, fog create hazardous road conditions
Dec 4th, 2013 - Sports News
— Kyle Singler scored 18 points to lead seven Detroit players in double figures, Andre Drummond had 18 rebounds and the Pistons beat the Miami Heat 107-97 on Tuesday night to snap the NBA champions'...
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Most booster seats do well in new safety rankings
Nov 7th, 2013 - Health News
DETROIT (AP) — More than half of child booster seats that went on sale this year earned a top rating from the Insurance Institute for Highway Safety.
The institute, which is funded by insurers, r...
New Study on Adults/Infants Sleeping Side by Side
Sep 30th, 2013 - Health News
CHICAGO (AP) — The government's latest infant bed-sharing numbers are out leaving health officials concerned.
The percentage of babies sleeping with parents or another child more than doubled...


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The same goes here. Yes, I would be pleased to know these words reach lots of people, but would also be content with a dozen thoughtful readers. The problem is, however, keeping the possible number of readers in mind detracts from the work at hand, which is to fashion a few words into text that is both meaningful and entertaining to the one doing the writing. (If something registers with me in a positive way, there's a good chance it will so register with you, and since I can't see you I have to rely on me.)
It is my hope you enjoy the text, as well as the, sometimes, puzzling photographs.
Even if you don't, there's always next time.


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Chambliss shoots hole-in-one during Obama outreach round
President joined 3 of best golfers in U.S. Senate
In another attempt at bipartisan outreach, President Barack Obama joined three of the best golfers in the United States Senate for a bipartisan round of golf on Monday.
The foursome included Colorado Democrat Mark Udall and Tennessee Republican Bob Corker, who were ranked as the top two golfers in Congress by Golf Digest as part of its 2011 list of Washington's Top 150 Golfers. At the time, both Udall and Corker had a handicap around two.
Also playing at Joint Base Andrews in Maryland on Monday was Georgia Republican Saxby Chambliss, who ranked as the 7th-best elected golfer in Washington in 2011 with a 7.4 handicap.
Chambliss, who was paired with Corker, shot a hole-in-one on the eleventh. The Chambliss-Corker pairing won the match, according to the White House.
"The president enjoyed the chance to spend some time on the golf course with the Senators," a White House official said. "Most of the talk centered on the round of golf and not the latest round of legislative negotiations in Congress. The President was pleased that the rain held off, despite the damp forecast."
Ahead of the outing, Corker said that "With the major fiscal issues our country is facing, not to mention foreign relations issues around the world, anytime you can get the president's ear for a few hours, I think that's a good thing."
Asked whether golf was the right setting for a serious discussion of political issues, White House Press Secretary Jay Carney said the president's "willing to try anything."
"Whether it's a conversation on the phone or a meeting in the Oval Office or dinner at a restaurant or dinner at the residence, he's going to have the same kinds of conversations and test the theory that this kind of engagement can help produce the results that everybody in this country -- at least the majority of the people in this country, who care about and pay attention to these issues wants to see," Carney said at Monday's White House press briefing.
Corker and Chambliss were among a group of influential senators who previously attended an outreach dinner at the Jefferson Hotel hosted by Obama on March 6.
The golf outing was organized by the White House, and the senators received their invitations on Friday while most lawmakers were in their home states on recess. All three senators playing with the president were also among the top 40 overall on the 2011 Golf Digest list, which ranked elected officials, White House staffers and senior-level lobbyists based on their USGA handicap or estimates provided by sources.
According to Golf Digest, Obama was by far the worst golfer in Monday's group with an estimated 17 handicap in 2011. The president ranked as the 35th-best elected golfer in Washington, and was tied with Rep. Mo Brooks as the 108th best overall. However, some of the officials above Obama on the list have retired or were voted out of office during the 2012 election, which might help the president move up if the golf magazine decides to rank Washington's power golfers in the future.
Copyright 2013 by CNN NewSource. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Jude Law was spotted in London this past Tuesday, taking two of his kids to school — Rafferty,10 and Iris, 6 .
HerScoop » Blog posts
- Review: Duux's Baby Electronics Aim To Please The Modern Parent
- Channing Tatum & Bradley Cooper Get Schooled By Trick Shot Tot
- Elf on the Shelf "Being Sold as a Spy to Judge Child Behavior"
- Review: Ergobaby's Designer Collection Combines Style And Support For Maternal Health
- Fitness Blogger's Post-Baby Selfie "4 Days After Birth"
Celebrity Teen Scoop
Celebrity Blogger
Gena Lee Nolin's Blog: When Is The Right Time To Have "The Talk" With Your Teens?
Read More » » -
Daily Poll
First Glimpse
Stephen Amell Introduces Daughter Mavi
Read More » » -
Drew Lachey: Fatherhood "Flips Your Life One Hundred And Eighty Degrees"
Read More » » -
Bump Watch
'The Fosters' Star Sherri Saum Pregnant With Twins
Read More » » -
Prince William & Kate Middleton Share Another Photo Of Prince George
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Giveaway: Tiny Tags Mommy Jewelry ($145)
Read More » » -
Read More » » -
- Top 7 Things Not To Say To A Depressed Mom
- Connecticut Mom Thrown Out Of Court For 'Daring' To Discreetly Nurse Her Baby
- It's A Christmas Miracle – Two Sisters Adopted Because Of A Holiday Prayer Balloon
- World's Classiest Dad Leaves Baby In A Locked Car In A Strip Club Parking Lot
- Openly Gay Teacher Callously Fired After Applying For A Marriage License


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Use extensions to add features to Firefox
This article is no longer maintained, so its content might be out of date.
Extensions are a type of Firefox add-on. This article describes how to find, install and manage extensions in Firefox.
Table of Contents
What are extensions?
Extensions are Firefox add-ons that provide additional functionality to Firefox.
People all over the world have developed thousands of extensions for Firefox. There are extensions that allow you to block advertisements, download videos from websites, integrate more closely with websites like Facebook or Twitter, and add features you see in other browsers.
How to install extensions
At the top of the Firefox window, click on the buttonOn the menu bar, click on the menuAt the top of the Firefox window, click on the , and then click menu . The Add-ons Manager tab will open.
- In the Add-ons Manager tab, select the panel.
- To see more information on a Featured Add-on, click it. You can then click the green button to install it.To install a recommended extension, just click the
- You can also search for specific extensions by using the search box at the top. You can then install any extensions you find with the button.
- Firefox will download the requested extension and may ask you to confirm that you want to install it.
- Click if it pops up. Your tabs will be saved and restored after the restart.
Some extensions place an icon in the Add-on Bar after installation. For more information, see The Add-on Bar gives you quick access to add-on features
Managing extensions
How to change extension settings
Some extensions have settings you can change.
At the top of the Firefox window, click on the buttonOn the menu bar, click on the menuAt the top of the Firefox window, click on the , and then click menu . The Add-ons Manager tab will open.
- In the Add-ons Manager tab, select the panel.
- Select the extension you want to edit and click the More link.
- Click the button.
- If the button is not available, the extension does not offer settings to change.
- Click on its homepageRight-clickHold down the Ctrl key while you click on it and select to look for documentation.
How to disable or remove extensions
If you select an extension in the Add-ons Manager's Disable or remove Add-ons.
panel, you can click to turn it off or to remove it. For more information, seeTroubleshooting
- If you have problems with Firefox, they may be caused by an extension or combination of extensions. For help on how to diagnose extension problems, see Troubleshoot extensions, themes and hardware acceleration issues to solve common Firefox problems.
- If you cannot install an extension, see Unable to install add-ons or extensions.
Share this article: http://mzl.la/LZhHuU


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Multi Raindrop Patent Professional
Product Code: 706-080202
Our Price: $134.99
Dansko - This flagship style from Dansko features a print patent leather upper, anti-fatique rocker bottom, shock absorption, anti-microbial socklining, 2" heel height, and offers firm foot and arch support.
Sizing ChartDelivery may take an additional 5-7 business days. Expedited delivery is not available for this item.
See standard exclusions below


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All Boards
Got a question? Something on your mind? Talk to your community, directly.
Posts awaiting your approval
November 20, 2013 at 08:59 AM
There are 3 more days to the Kidpreneur Demo Day and we are getting very excited! Here are the…Read Morepanel ists for our kids: April Boyle at D:hive, Martin Dober at Invest Detroit, Jay Wolcott at Digital Roots, and Andrew Humphrey at WDIV Local 4 / ClickOnDetroit. Hope to see you there! https://www.facebook.com/events/397927350309626/?hc_location=stream


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Master Calendar
Faculty Forum: Lisl Walsh, Assistant Professor of Classics
Date: Wednesday, February 6th, 2013
Time: 12:30 pm
Duration: 1 hour
Location: Mathers A & B, Pearsons Hall
Sponsored by: VPAA
Contact: firstname.lastname@example.com, Contact: Sheila Gustafson 363-2663
'I must break you':
Ivan Drago, the Italian Stallion, and the Values of Homeric Epic
What does Sylvester Stallone's Rocky IV (1985CE) have to do with Homer's Iliad (750BCE)? And what could the Iliad possibly teach us about our own culture? This presentation, a version of which was presented at the Film & History conference in October, explores how the prevailing reading of Rocky IV (as pro-American Cold War propaganda) can be challenged and even overturned by looking through the lens of the famous epic of the Trojan War. This paper is also a good example of my pedagogical strategies for teaching Classics courses, where students are encouraged to read "texts" critically and to make connections between ancient and (more) modern material. I shall incorporate clips from the film for your viewing pleasure, and there should be ample time for discussion afterward (topics may include the validity of teaching reception - or teaching using reception, reader-response theory, and the finer points of Dolph Lundgren's physique).
* * *
Hot buffet lunch will be available for $3.00 beginning at 12:00 noon. To ensure an accurate count, please RSVP to firstname.lastname@example.com by noon on Monday, February 4.
This event is open to Beloit College faculty and staff only.


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Alcohol Policy @HSPH
The serving of alcoholic beverages on Harvard School of Public Health premises is permitted only under the beer and wine license, which we apply each year through the City of Boston, held by Sebastian's. Under this license, any event where alcohol is offered must be run by Sebastian's, the exclusive provider of all alcoholic beverages for events taking place on our property. School policy states that all alcohol must be served by a Sebastian's bartender (no self-service or cash bars allowed). It is also the policy of the school when offering alcoholic beverages that a non-alcoholic beverage is offered, as well as a food selection.
Any function where alcohol is being served, a Harvard police detail is required. All costs for police detail are the responsibility of the department hosting the event. Requests for police detail can be made at http://www.hupd.harvard.edu/
The liabilities associated with serving alcohol are very significant and dictate that we adhere to the established policy. We ask for your cooperation in your roles as department chairs and department/program administrators in both abiding by and ensuring compliance within your units to this policy.
We would be pleased to arrange a meeting within any of your units with our Sebastian's managers to see what we can do to provide the services you would like a the lowest possible cost and convenience.
See Related information: Catering and Alcohol Reminder Notice
Catering and Alcohol Policy @HSPH
Harvard School of Public Health has a contractual agreement with Harvard Dining/Sebastian's that designates them as the exclusive caterers for all in-house functions. Sebastian's has the right of first refusal, and so must be contacted, for any event that is catered at the School of Public Health.
The serving of alcoholic beverages follows the same as above stated guideline. Harvard School of Public Health holds a beer and wine license, which we apply for each year through the City of Boston. For any event where beer and wine is offered, Sebastian's catering must be engaged as they are the exclusive providers of all alcoholic beverages. School policy dictates that all alcohol must be served by a Sebastian's bartender (no self-service or cash bars allowed). It is also the policy of the school when offering alcoholic beverages that a non-alcoholic beverage is offered, as well as a food selection.
Your cooperation in following the above policy is greatly appreciated.
Inclement Weather
HSPH Inclement Weather Policy
Please review new guidelines:
- The School of Public Health will always remain open during snow storms or severe weather conditions to maintain resident housing, animal facility and laboratory experiments.
- Classes can be cancelled due to the inclement weather; in that case the School will go to a "designated personnel-only" policy. All other personnel will be encouraged to stay home.
- Each department will be responsible for deciding who to name as "designated personnel." The department list may vary based on changing needs and projects.
Notification of Cancelled Classes: Television stations WBZ-TV, Channel 7 (NBC), Channel 56 (CW), websites CBSBoston.com, www.wbzclosings.com and www.whdh.com will be notified to announce the cancellation of classes. The 617-432-NEWS recording will be made, and a telephone chain will be initiated by the Deans's Office to contact all department chairpersons.
HSPH News Hotline: 617-432-NEWS
The HSPH News Hotline contains information about school cancellations; upcoming construction projects which might affect HSPH labs, offices or classrooms; and all system shutdowns (steam, distilled water, water, and electricity)
Please call Operations at 617-432-1153 if you have questions about the HOTLINE or weather cancellations.
School closings and reopenings will also be displayed on the Harvard School of Public Health homepage at http://www.hsph.harvard.edu/.
Thank you,
HSPH Operations Office


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Climate Change & Security
0 Results
The Global Observatory
Déjà Vu in the Central African Republic as UN Looks to Intervene
The international community has a unique opportunity to learn from the past, rectify its missteps, and usher in lasting peace in CAR.
Key Global Events to Watch in December
A list of key upcoming meetings and events with implications for global affairs.
Top 10 Issues to Watch in 2013: The Multilateral Arena
Ten key issues that are likely to impact global affairs in international peace, security, and development.
The Global Observatory, produced by IPI, provides timely analysis on peace and security issues, interviews with leading policymakers, interactive maps, and more.


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Health & Wellness Events
Each quarter the Mission to Wellness Office presents a variety of events for the SCU community. These events are on a wide range of topics in the areas of balancing every day life, parenting, and elder care. Monday
HR Benefits: Chair Massages2:00 PM to 2:15 PMThe Mission to Wellness office is offering 13 minute chair massages for $5.00. We have partnered with Club ONE and their massage therapists Brandon Reynolds and Martha Bejarano. Brandon will be the therapist for Monday while Martha will be the therapist for Thursday. Cost: $5.00 |


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Sachplakat - Object poster
One product oversized, the name of the company, high quality paper and bright colors beautifully printed in stone-lithography.
» MoreFasten your seat belt
Since the first flight made by the Wright brothers in 1903, aviation has actively taken part in all the significant changes of the 20th century.
» MoreCassandre
A poster must carry in itself the solution to 3 problems: optical, graphic and poetic."
Cassandre in his "Notes" 1935.
All on board! The train is leaving!
The Swiss Federal Railways has developed from unpromising beginnings into one of the most advanced passengers and freight networks in the world.
» MoreThe Funny Side
Humour has been used from the beginning of poster history, in particular around the turn of the last century and then again after WW2.
» MoreCircus
In collaboration with "World Circus, Geneva 2010", we are pleased to present an exhibition of vintage original posters on the circus world.
» MoreSki Story
In 1877, 5 pairs of curved wooden planks were sent from Norway to the 'Grand St. Bernard' hospice.
» MoreWintersport Worldwide
February 7th to March 31st, 2012.
100 skiing and winter posters from the French Alps and other.
The Olympic Spirit
In 1894 Pierre de Coubertin declared the revival of the Olympic Games and the creation of the International Olympic Committee
» MoreKing Kong
Produced by RKO in 1933, this movie by Edgar Wallace and Merian Cooper, is considered as the ultimate chef d'oeuvre in the history of Suspense and Horror movies.
» More


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One set of at-home wings beats restaurants
Buffalo wings, like so many other American culinary landmarks, were born out of a cook's necessity seasoned with a healthy dose of desperation.
According to the most popular version of the story, the co-owner of the Anchor Bar in Buffalo, N.Y., Teressa Bellissimo, cooked up the first batch of wings to feed some hungry late-night visitors brought along by her son.
If you're a wing purist and want to get back to the "original" wing, fry up your own chicken wings and toss them in a mixture of Frank's Red Hot Sauce and butter. Frank's was the spice behind the original wing sauce, and you'll recognize that familiar aroma the minute the hot wings hit the butter.
But if you, like most people, prefer to have someone else do the dirty work, where will you get the most bang for your buck? Do you need to go out, or can you find something in the freezer that will satisfy?
While the original wings were deep-fried, there are those who maintain that great wing flavor can be had by baking or grilling the wings, rather than immersing them in hot oil. Don't be misled into thinking that baking or grilling is much healthier, though. Most of the fat in wings comes from the chicken skin, not from the cooking method.
The original Buffalo wings were cooked "naked," without any breading. Hooter's, one of the largest sellers of wings in the U.S., popularized the breaded form, which of course is much higher in fat and calories.
The two other major wing chains in the country, Wing Stop and Wing Zone, sell their wings unbreaded. The options in the freezer case are split.
So the task before the tasting panel in this showdown was twofold: Are breaded or naked wings better, and which one overall takes the top honors? Each of the five testers, three men and two women, were allowed to award up to 20 points to each entry based on flavor, appearance and overall impression, for a possible perfect score of 100. All the wings tested were the "hot" flavor, in whatever way the respective restaurants and frozen-food companies interpreted that (or, in one case, completely failed to).
From The Restaurants
Wing Zone (10 wings, naked): 560 calories, 40 grams fat, 264 mg cholesterol, 1,048 mg sodium, 2 grams carbs.
These wings are fried, but that failed to give the skin any crispy texture. The sauce didn't stick very well, leading to a case of a promising aroma failing to deliver on the tongue. These were the largest wings in the test, but size isn't everything. Final score: 74.
Wing Stop (10 wings, naked): 480 calories, 36 grams fat, 170 mg cholesterol, 1,060 mg sodium, 2 grams carbs.
If the original Anchor Bar wings tasted anything like these, it's easy to see why the idea caught on. The skin was crispy, the meat perfectly cooked and the sauce lit up the taste buds perfectly. The only knock was a bit of excessive greasiness in the "drums" pieces. Final score: 92.
Hooter's (10 wings, breaded): 946 calories, 71 grams fat, 274 mg cholesterol, 1,879 mg sodium, 25 grams carbs.
The breading should have given these wings an extra flavor opportunity, but it was largely wasted. The wings were heavy with grease, and while the sauce flavor was excellent, the oily slick left on the tasters' tongues detracted from the experience. Final score: 82.
From The Freezer Case
Tyson Any-Tizers (3 wings): 220 calories, 15 grams fat, 110 mg cholesterol, 560 mg sodium, 1 gram carbs.
The flavor here was fairly good, with a bit of spice heat that faded quickly, but the texture was limp and the overall impression was described by one tester as reminiscent of wings that had sat on a buffet table for too long, soaked up too much steam and gone mushy. Final score: 79
Banquet Hot & Spicy Breaded Chicken Wing Sections (3-ounce serving): 260 calories, 17 grams fat, 55 mg cholesterol, 320 mg sodium, 8 grams carbs.
Perhaps the Banquet folks have a different meaning for "hot" and "spicy," because these wings offered nothing whatsoever in the way of a definable spice kick, even to the biggest "spice wimp" in the group. The breading was gluey, and the wings overall were very small and bony. Final score: 49.
T.G.I. Friday's (3 wings): 180 calories, 11 grams fat, 95 mg cholesterol, 1,030 mg sodium, 4 grams carbs.
As long as the high sodium number (43 percent of your daily allowance in one serving) doesn't scare you off, these wings will satisfy your craving for heat. The texture is excellent, the meat nicely tender and the spice kick is unmistakable. Out of the three freezer options, this was the one all the testers agreed could stand up to any of the restaurant offerings, earning a final score of 94.
It will come as no great surprise that the Friday's wings are also the best buy of our test, with a box of six wings coming in at far less than half the price of an order of 10 from any of the restaurant chains. You may need to buy several boxes to feed your crowd, but you'll still come out ahead, and your taste buds will still be happy.
Copyright Internet Broadcasting. This material may not be published, broadcast, rewritten or redistributed.


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Customer Reviews for Large Windows Brown Kitchen Privacy
"Pleasantly surprised"
By 1st time buyer from New Jersey
I love my new blinds! They blackout light well and also reduce draft from my windows. When I am able, I will most likely purchase more for other windows in my home. The installation is not as easy as I expected, however, or perhaps my measuring wasn't as accurate as it should have been. Two of the blinds were a very tight fit into my window frame and the adhesives came off during installation. Fortunately, the inner mounting device is quite strong and is adequate form holding the frame in place.
View this product"Nice blinds!"
By Maggie from Pittsburgh, PA
We recently bought four of these for two sets of windows in different rooms. They arrived complete and were easily installed, even though we had the minimal depth for the bracket. They work well, even in our casement windows. Love the top-down, bottom-up feature and the room darkening really works. One of the rooms is street level and it is a bathroom with long windows. Now we can let light in the top and still have privacy on the bottom.
View this product


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The Voice Live Finale Tonight 9/8c! The Season 5 Winner revealed in the star-studded event. More »
Check out Hunter Bell's capsule collection - available for purchase right now at Express, Macy's and Saks Fifth Avenue right now!
Find out more about Fashion Star's amazingly talented host!More »
Cassandra, Daniel and Hunter face off in the final challenge to determine who will be Season 2's Fashion Star!More »
Now you can purchase Hunter's designs at all three retailers!View »
Find out which looks are popping on the boards!More »
What does the clothing you wear say about you?Play now »


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Essex Printed Bench
- Overview
- Up your bench strength. The Essex Printed Ikat Bench works well as a tailored ottoman, an end-of-bed accent or anywhere you need a pinch hitter. Its bold print and decoratively turned legs add character in small spaces or large lofts.
- Solid wood frame and legs with black-stained finish.
- 45"w x 19"d x 18"h.
- Minimal assembly required.
- Special order fabrics receive delivery in 8 – 10 weeks.
- View swatches for special order upholstery.
- Spot clean.
- Imported.
- Select items are online/catalog only.
- Details + Dimensions
- Overall product dimensions: 45"w x 19"d x 18"h.
- Clearance under bench: 6.5".
- Number of boxes: 1
- Shipping package: 48.25"w x 21.5"d x 15"h.
- Package weight: 37.47 lbs.
Minimal assembly required. View assembly instructions.
Spot clean with a damp white cloth. A soft brush or the brush attachment off a vacuum cleaner can also be used to clean dust.
- Shipping Info
Most purchases are shipped from our Distribution Center by UPS, to arrive in your home within 5 business days of order receipt.
Shipping Rates
The shipping rate varies depending on your order total and shipping options. View Shipping Rates and Options
Rush Delivery
For an extra charge of $15 per address, we can arrange for rush delivery to most destinations.
Return Policy
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Pattern Power
Caroline Sieber donned a rad patterned dress and Christian Louboutin sandals to the Chanel Couture show in Paris.
Source: WENN.com
Tell your friends
Link Love
- The best holiday dresses for curvy women — Lucky
- The independent girl's new secret weapon — Racked
- On Mondays, she wears pink — The Cut
- The Winter collection that can be worn all year 'round — Lauren Conrad
- See which star topped both Time's best- and worst-dressed list — Fashionista
- Lingerie that will actually curb your appetite — The Daily Beast
- These mannequins are taking a positive stand — HuffPost Style
- Uh-oh! Someone wore Kim Kardashian's Christmas card dress first — People StyleWatch
- Source: Getty and Facebook user Keeping Up With the Kardashians
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Wedding Band | Bluegrass Band | See all
Will travel 100 miles from Boston
Price Range
$1600 - $3600
per event
To help you add life to your party, GigMasters guides you through the entire process of searching, comparing, contacting, booking, and rating vendors. Convenient. Secure. Guaranteed.
Learn moreIn addition to Boston, Goodtime Stringband - bluegrass wedding band will also travel to Braintree, Cambridge, Newton, Readville, Brookline Village, Medford, Randolph, Milton, Quincy, Wallaston, Watertown, West Medford, Weymouth, Arlington Heights, Holbrook, Melrose, Nonantum, North Quincy, Waverley, Dorchester, East Weymouth, Hyde Park, Mattapan, North Weymouth, Oakdale, South Weymouth, Waltham, Babson Park, Avon, Canton and many other locations in and around the Boston area.
GigMasters is the place for entertainers and vendors to get gigs. Sign up today and start getting booked.
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Dr. William DiFazio, Professor in the Sociology & Anthropology was honored at the Hunger Action Network on New York 30th Anniversary Event.
Hunger Action Network's 30th anniversary event took place in NYC on Oct. 16, 2012 at 1199 SEIU, 310 W. 43rd Street, New York, NY.
Hunger Action Network was started in 1982 by emergency food programs and food banks to be the voice of the anti hunger movement in New York. From day one it has combined the goal of working to help feed people today (e.g., increase funding for emergency food, stronger food stamp programs, more community gardens) while promoting long-term solutions such as universal health care, living wage jobs and affordable housing.
Honored this year were five long time (and new) champions of the effort to end hunger and promote community food security:


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This was first published in November 2005
Each month our team of expert editors addresses the changing role of IT by helping savvy technology professionals navigate both the technical and cultural challenges wrought by vendor-hype, user-demands, and technology requirements.
DOWNLOAD THIS MONTH'S E-ZINE ISSUE NOW!Windows Server 8, Windows Server 2008 R2, Windows Server 2008, Windows Server 2003, Windows 2000 Server, Exchange Server, SQL Server, Internet Information Services (IIS), Windows Azure
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This was first published in November 2005
Server power consumption can be readily controlled by hypervisors instead of the operating system once the host server is properly configured.
Constant refinements and upgrades can cause virtualization challenges -- such as VM sprawl -- but management tools can help smooth the process.
You may not be able to avoid a server fault, but you can mitigate its affect by distributing critical workloads across multiple physical servers.
The Platform as a Service market could heat up next year, but what is PaaS, exactly? And will it eventually be subsumed under other cloud categories?
Cloud projects don't always maximize the potential benefits -- even after a launch. These sure-fire ways take advantage of a cloud migration.
Free Visual Studio Online tools give Azure developers source-code control and application lifecycle management capabilities.
As you research the best on-premises Exchange deployment for the money, keep three things in mind.
When you implement Exchange 2013 in your organization, you'll become less reliant on third-party software and better prepared for the cloud.
Once you know the best uses of Exchange Online Archives, you can make sure your end users have the best possible experience.
Test your knowledge of native and third-party tools for SQL Server with this brief quiz.
Learning how technology affects the business will boost any SQL Server DBA resume out there, according to consultant Chris Presley.
Follow these steps to use Management Studio for SQL 2005 for a successful SQL Server stored procedure backup.
Being an IT project manager isn't easy, but you can improve your information security skills and knowledge to make your job easier.
Once you know the three major causes for most SharePoint performance problems, improving SharePoint's performance becomes easy.
This new certification teaches educators how to effectively use the link between learning and Microsoft technology in the classroom.
These five capabilities of Security Accounts Manager, which is built into Windows, can help IT manage and enforce enterprise password management.
One step forward, two steps back: If you plan to revert Windows 8 to Windows 7, you'll need to consider licensing, software compatibility and more.
Enterprise laptops are easily lost, stolen or compromised, so a mobile security policy should address how they access data and enterprise networks.
More solid-state storage offerings came out of the woodwork this year, lending a hand to common VDI performance problems.
The line between DaaS and VDI is becoming more and more blurred going into 2014.
Whether your VDI implementation is based on Citrix or VMware, certain load-balancing techniques will keep performance on target.


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Cheap ski holidays in hundreds of ski resorts worldwide.
Nb: infants must be under the age of 2 and children must be under the age of 12 at the time of return.
This delightful hotel offers a warm welcome and a high level of comfort and service. Caringly run by the Schneider family with many personal touches, the whole hotel is non-smoking. Situated in the centre of the village, ski to and from the door.
25. Bedrooms: All individually and beautifully furnished Austrian twins have bath, seating area, digital TV with BBC1 and 2, radio, telephone, safe, bathrobes, slippers and hairdryer. "Klassik" rooms have balcony and sleep up to 3 Superior rooms are larger
Junior suites with lounge area and balcony are on request, as are singles with shower.
Iglu acts as a travel agent for disclosed principals/tour operators, further details of which will be made available at the time of booking. Your holiday contract will be bound by the tour operators terms and conditions.
Prices are shown for a basic room or unit, can be subject to change and are indicative until time of booking. Please call on 0208 544 7114 for prices for other travel and room options for this property. The price shown includes 7 nights accommodation (unless otherwise stated) , with flights from Gatwick. Ski Pass is not included. Prices shown are Per person per week based on maximum occupancy. Descriptions and quality ratings are provided by the Tour Operator (or one of the Tour Operators where similar holidays are offered by more than one supplier). We reserve the right to make minor adjustments to the description or rating based on staff and customer feedback. For payments by credit card, a 2.5% credit card charge (4% for AMEX) will be added to your invoice. If you pay by a UK issued debit card, there is no charge. All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


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TAG: Snapdragons4butter
Gender diversity not on menu in male-heavy Silicon Valley company boards
09 Dec, 2013, 9:49 am IST General
Male-heavy boards dominate in the start-up mecca of Silicon Valley, which prides itself on progressive thinking and putting talent first. ... More
Google News mobile redesigned with cards-based UI, themes and layout options
09 Dec, 2013, 9:42 am IST Naina Khedekar General
If you often take a look at Google News to quickly catch a glimpse of the big news of the day... More
Mission to Mars: Small steps are a big leap for Indian companies
09 Dec, 2013, 9:41 am IST Science and Technology
Indian companies that built most of the parts for the country's recently launched Mars mission are using their low-cost, high-tech expertise... More
Philips, Samsung, Metro offices raided by EU inspectors
09 Dec, 2013, 9:32 am IST Science and Technology
Philips , Samsung Electronics and Media-Saturn said on Friday they were among companies visited by European Commission officers... More
Twitter arrives for phones without Internet connection
09 Dec, 2013, 9:22 am IST Nishtha Kanal Social Networking
No Internet connection on your mobile phone? No problem. More
Top news this week: Amazon's drone deliveries, Mandela passes away, KitKat 4.4.1 released and more!
08 Dec, 2013, 9:38 am IST tech2 News Staff Social Networking
Here are all the top headlines from this week in tech. More
Top Reviews this week: Google Nexus 5, LG G Pro Lite, Acer Chromebook and more!
08 Dec, 2013, 9:36 am IST tech2 News Staff Social Networking
From the highly anticipated Nexus 5 to GTX 780Ti GPU card, check out our top review of the week... More
At India launch, Apple iPad Air hogs limelight; iPad mini plays second fiddle
07 Dec, 2013, 5:53 pm IST Nikhil Subramaniam Tablets 1 Comments
iPad Air and iPad mini with Retina display now available in India... More
App updates you should know about: WhatsApp, VSCO Cam, Skype and more!
07 Dec, 2013, 3:29 pm IST tech2 News Staff Apps
Amidst some big announcements, the past week also saw some app updates come to major mobile platforms. Here's a quick recap of some of the big app More
Benchmark reveals 2K display for Samsung Galaxy S5
07 Dec, 2013, 2:45 pm IST Naina Khedekar Smartphones 1 Comments
Rumours about the alleged Galaxy S5 featuring Super AMOLED panel with a resolution of 2560x1440 pixels and a pixel density of 560ppi... More
Samsung to reportedly introduce two tablets with AMOLED display in 2014
07 Dec, 2013, 2:18 pm IST Naina Khedekar Smartphones
Looks like, Samsung is gearing up to bring in some tough competition for iPads. More
Google Play Store update to bring in-app purchase indicator, UI tweaks, activity feed
07 Dec, 2013, 1:23 pm IST Naina Khedekar Smartphones
Google is expected to soon push a new update for its Play Store app. Android Police has received the APK for the new update, which brings in a slew of changes More
So many Apple iPads: Which one is the best buy?
07 Dec, 2013, 1:20 pm IST Naina Khedekar Smartphones 4 Comments
With two new iPads all set to enter the Indian market tomorrow, we now have a total of five iPads to choose from More
Apple turns on iBeacon to guide shoppers inside stores
07 Dec, 2013, 1:19 pm IST Smartphones
Apple will begin using the technology at its 254 US stores to send you messages about products, events and other information based on your in-store location. More
Each Moto G costs $123 to make; Google takes Nexus-like thin margin approach
07 Dec, 2013, 12:39 pm IST tech2 News Staff Smartphones 1 Comments
Unlocked Moto G is priced at $179 and $199, meaning Motorola and Google are squeezing the margins. More
Apple iPad Air and Retina iPad mini go on sale in India today
07 Dec, 2013, 11:45 am IST tech2 News Staff Smartphones 2 Comments
We will be covering part of the Mumbai launch, which is expected to be on the lines of last month's iPhone event. More
Anti-surveillance group wants to turn off water supply to NSA's Utah data centre
07 Dec, 2013, 11:15 am IST Naina Khedekar Smartphones 1 Comments
Some NSA opponents are trying to make NSA's life as difficult as possible. According to TheVerge, an advocacy group called the "Tenth in Talking More
Google to launch Nexus set-top box with focus on gaming in 2014: Report
07 Dec, 2013, 10:53 am IST Naina Khedekar HDTVs 1 Comments
While we haven't yet seen a Google TV running a stripped-down version of Android... More
Woman unknowingly live-tweets husband's death in car crash
07 Dec, 2013, 9:47 am IST HDTVs
The Washington state resident @ScanCouver often tweets what she hears on police scanners. More
Apple wants Samsung to pay $22 million for legal bills
07 Dec, 2013, 9:36 am IST HDTVs
This is in addition to the $930 million in damages that juries decided Samsung owes Apple More
Benchmark reveals 2K display for Samsung...
Apple turns on iBeacon to guide shoppers...
At India launch, Apple iPad Air hogs...
Samsung to reportedly introduce two...
Landmark puts Sony PlayStation 4 up for...
'Battlefield 4' tech glitches...


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mu·sic - (myoo-zik) - noun - an art of sound in time that expresses ideas and emotions in significant forms through the elements of rhythm, melody, harmony, and color
This is our random playlist. Every week we pick out a song we won't ever stop playing. Some are new songs we've recently fallen in love with, some are old songs that have changed our lives and mean something huge to us, and some are songs we just have fun to. Some are songs from epic moments in tv shows or movies. Some are mainstream, some are obscure, but all are just songs we love!
song luv...
Generator (First Floor)
Check out our new Music Blog »


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Ed Dooley Design
Graphic Designer and automotive enthusiast in the areas of vintage cars, automotive design, racing and history. My website features digital photo art of a variety of vintage cars in a graphic or landscape setting. Also vintage Indianapolis roadsters and other racing automobiles that can be purchased as large poster size giclee prints. Some are limited editions of 100. The images can be purchased in a variety of sizes online or by contacting me directly for the limited edtion prints. Some of these designs can also be purchased as greeting cards for personal use. Explore my website at the address: edooleydesign.com
Location:Naperville, IL, Illinois


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on all orders over $25* *see details ● view our holiday shipping calendar
**Valid on ground and economy shipping methods only. Not valid on any other shipping method. Order total determined after any other discounts are applied and does not include any applicable taxes. Offer subject to change without notice. Limited time offer.
Order deadlines for delivery by 12/24*
Shipping Method | Order Deadline |
FedEx Ground | December 16th, 2pm Eastern |
FedEx Standard | December 18th, 2pm Eastern |
FedEx 2 Day | December 19th, 2pm Eastern |
FedEx Overnight | December 20th, 2pm Eastern |
Crocs™ Scrubs Unisex Drawstring Pants — Tall
Crocs knows how to make things more comfortable. We added stretch to the fabric and brushed the inside for a feeling you'll love. These utilitarian pants have a large pocket plus a small pocket that fits a pager or mobile phone perfectly. One pocket in back, too. Elastic waist with drawstring gives you an easy, comfortable fit. Made for professionals, loved by everybody. 52% cotton, 45% poly, 3% spandex. Machine wash.
Crocs™ Scrubs Unisex Drawstring Pants — Tall details:
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- Proportioned for Tall sizes
APMA Approved Member (the American Podiatric Medical Association) recognizes certain Crocs™ Work shoes with their seal of acceptance, approving the shoes for general podiatric conditions.
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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.
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Sensa® Weight-Loss System For Men - Month 5 & 6
4 Shakers (20 g each)991466
Price: $89.99
Free Shipping on Orders of $99 or More! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
Sensa® Weight-Loss System For Men Month 5&6
60 Day Weight-Loss Program
Alan Hirsch M.D. Clinically Proven
What is SENSA® FOR MEN?
SENSA® FOR MEN is an entirely new weight-loss system. Simply shake it on all of your favorite foods to safely and effectively curb your appetite and lose weight without feeling deprived.
Clinically Proven- SENSA® was proven effective in one of the largest clinical studies ever performed on a non-prescription weight-loss product.
- Participants were instructed not to change their existing diet or exercise program.
- 1,436 men and women lost an average of 30.5 pounds in just 6 months.
About SENSA® Creator
Dr. Alan Hirsch, M.D. board-certified neurologist has conducted and published more than 200 research studies, authored 7 books, and appeared on numerous television programs, including Dateline NBC, CNN, the CBS Early Show, Good Morning America and Extra. Dr. Hursch's 20-plus years of research regarding the impact of smell and taste on weight loss culminated in the patent-pending technology used in the SENSA® Weight-Loss System.
The SENSA® System
SENSA® is a 6 month weight-loss program designed to be used in order of month. Each month is indicated by the number on the container and contains a different blend of Tastants. After 30 days, move onto the next month in the program so you continue to lose the maximum amount of weight. If you wish to continue on the program after Month 6, simply start over with Month 1.
The kit contains Months 5 & 6 of the SENSA® 6 Month Weight-Loss Program. If this is your first time using SENSA®, start with the Months 1 & 2 of the 60 Day Weight-Loss Program.
Months 5 & 6 of the 60 Day Weight-Loss Program Contains:- Two: Month 5 & Month 6 Shakers
Bonus Items- Usage Guide
It's Easy- Shake it on your favorite foods
- Fits in bag or pocket
- No drastic lifestyle change
- No drugs, pills or stimulants
- No pre-packaged meals
- Calorie-Free
- Sugar-Free
- Sugar-Free
- Sodium-Free
- Based on 25 years of research
- Tested in multiple clinical studies
- 30.5 pounds average weight loss
Designed for users who have completed Months 1 - 4 and are ready to move on to Months 5 & 6 of the SENSA® 6 Month Weight-Loss Program.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
Sprinkle SENSA® evenly over the surface of your food. Use the Tastants labeled "salty" on salty foods and "sweet" on sweet foods. After 30 days, move on to the next month in the system.
As with any weight-loss product, this formula is designed and intended for use with a sensible program of diet and exercise. Please consult your physician prior to beginning any exercise regimen.
Serving Size 1/8 tsp Servings Per Container 75 Amount Per Serving % DV Calories 0.00 Total Fat 0.00 g 0% Cholesterol 0.00 mg 0% Sodium 0.00 mg 0% Total Carb. 0.00 g 0% Sugars 0.00 g Protein 0.00 g 0% Fat Cal. 0.00 Vitamin A 0.00 0% Vitamin C 0.00 0% Calcium 0.00 0% Iron 0.00 0% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4
Manhattan Beach, CA 90245-4967 - Health Notes
Weight Loss and Obesity
Weight Loss and Obesity- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by some in the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
Supplement Amount Why Green Coffee ExtractExtract providing 400 to 450 mg of chlorogenic acids per day [3 stars] Some controlled research has suggested that green coffee extracts taken as supplements or in food may support weight loss.MultivitaminDaily multivitamin-mineral; follow label instructions [3 stars] Extra vitamins and minerals help ensure people get the nutrition they needs, especially people on a weight-loss diet who are avoiding certain foods.Pyruvate6 to 10 grams daily combined with an exercise program [3 stars] Combining exercise with pyruvate may help speed up your metabolism.5-HTPTake under medical supervision: 600 to 900 mg daily for no more than 12 weeks [2 stars] 5-HTP has been shown to reduce appetite and to promote weight loss.7-KETO100 mg twice per day [2 stars] 7-KETO has been shown to promote weight loss in overweight people.Borage Oil5 grams (providing 890 mg of gamma-linolenic acid) per day [2 stars] In one study, supplementing with borage oil helped reduce the amount of weight regained by obese people who had previously shed pounds.Calcium800 mg daily [2 stars] In a study of obese people following a low-calorie diet, those receiving a calcium supplement lost significantly more weight than those given a placebo.Casein ProteinRefer to label instructions [2 stars] Casein protein in milk may aid weight loss due to its effect on appetite, calorie burning, and body composition.CayenneAdd 6 to 10 grams to each meal [2 stars] Incorporating cayenne pepper into the diet may promote weight loss by reducing hunger and calories consumed and increasing the calories the body burns.ChitosanRefer to label instructions [2 stars] Chitosan is a fiber-like substance that may reduce fat absorption. One study found it to be an effective weight-loss aid.Conjugated Linoleic Acid3.2 to 4.2 grams daily [2 stars] Though the evidence is conflicting, some studies have shown CLA to be effective at helping people lose body fat.Fiber5 to 7 grams daily [2 stars] Several trials have shown that fiber supplementation from a variety of sources accelerated weight loss in people who were following a low-calorie diet.GlucomannanAdults: 3 to 4 grams daily; adolescents: 2 to 3 grams daily [2 stars] Supplementing with glucomannan, a bulking agent, has promoted weight loss in overweight adults.Green TeaAn extract supplying 270 mg of EGCG and 150 mg of caffeine per day [2 stars] Green tea extract rich in polyphenols may support a weight-loss program by increasing energy expenditure or by inhibiting fat digestion.HMB3 grams per day or 17 mg per pound of body weight per day [2 stars] HMB may improve muscle growth and overall body composition when combined with an exercise program in people who are not already highly trained athletes.YohimbeTake under medical supervision: enough to supply 5 mg of yohimbine four times per day [2 stars] Yohimbine, a chemical found in yohimbe bark, may help weight loss by raising metabolic rate, reducing appetite, and increasing fat burning.Amylase InhibitorsRefer to label instructions [1 star] Amylase inhibitors contain substances that prevent dietary carbohydrates from being absorbed by the body and may aid in weight loss.Bitter OrangeRefer to label instructions [1 star] Bitter orange contains synephrine, which might promote weight loss.Blue-Green AlgaeRefer to label instructions [1 star] Blue-green algae, or spirulina, is a rich source of protein, vitamins, minerals, and essential fatty acids. It has been promoted as a weight-loss aid, but this claim has not been proven by research.ChromiumRefer to label instructions [1 star] A review of several studies concluded that supplementing with chromium picolinate may have a beneficial effect on weight loss.ColeusRefer to label instructions [1 star] Coleus has been recommended by practitioners of herbal medicine for weight loss.DHEARefer to label instructions [1 star] DHEA has been shown to help decrease body fat in men.FucoxanthinRefer to label instructions [1 star] Animal studies suggest that fucoxanthin, an antioxidant found naturally in some types of seaweed, might prevent the growth of fat tissue and reduce abdominal fat.Guar GumRefer to label instructions [1 star] Guar gum, another type of fiber supplement, has not been effective in controlled studies for weight loss or weight maintenance.GuaranaRefer to label instructions [1 star] Guarana contains caffeine and the closely related alkaloids theobromine and theophylline, these compounds may curb appetite and increase weight loss.GuggulRefer to label instructions [1 star] Coupled with exercise, a combination of guggul, phosphate salts, hydroxycitrate, and tyrosine was shown in one study to improve mood and weight loss in overweight adults.HoodiaRead details for information
[1 star] One study found hoodia to be effective at curbing appetite.Hydroxycitric AcidRefer to label instructions [1 star] HCA may aid in weight loss by suppressing appetite and by reducing the conversion of carbohydrates into stored fat.L-CarnitineRefer to label instructions [1 star] The amino acid L-carnitine is thought to be potentially helpful for weight loss because of its role in fat metabolism.L-TryptophanRefer to label instructions [1 star] Animal research and preliminary human reports suggest that serotonin precursors such as L-tryptophan might help control appetite and promote weight loss.ReloraRefer to label instructions [1 star] Manufacturers of relora claim that the extract helps balance hormones such as cortisol, which are associated with weight gain.Rice ProteinRefer to label instructions [1 star] Dieters who are gluten or dairy sensitive and looking to supplement protein might consider rice protein, though its actual benefits for weight loss have not been studied.SesaminRefer to label instructions [1 star] Sesamin is substance present in sesame oil that manufacturers claim may enhance fat burning by increasing the activity of several liver enzymes that break down fatty acids,.SoyRefer to label instructions [1 star] Soy appears to have several effects on the body that might help with weight loss.Whey ProteinRefer to label instructions [1 star] Whey protein may aid weight loss due to its appetite-suppressing effect.About This Condition
About two-thirds of the adult U.S. population is overweight.1 Almost one-third not only exceeds ideal weight, but also meets the clinical criteria for obesity. In the 1990s, rates of obesity more than doubled, and are currently rising by over 5% per year.2, 3 Excess body weight is implicated as a risk factor for many different disorders, including heart disease, diabetes, several cancers (such as breast cancer in postmenopausal women, and cancers of the uterus, colon, and kidney), prostate enlargement (BPH), female infertility, uterine fibroids, and gallstones, as well as several disorders of pregnancy, including gestational diabetes, preeclampsia, and gestational hypertension.4 The location of excess body fat may affect the amount of health risk associated with overweight. Increased abdominal fat, which can be estimated by waist size, may be especially hazardous to long-term health.5, 6
For overweight women, weight loss can significantly improve physical health. A four-year study of over 40,000 women found that weight loss in overweight women was associated with improved physical function and vitality as well as decreased bodily pain.7 The risk of death from all causes, cardiovascular disease, cancer, or other diseases increases in overweight men and women in all age groups.8 Losing weight and keeping it off is, unfortunately, very difficult for most people.9, 10 However, repeated weight loss followed by weight regain may be unhealthy, as it has been associated with increased heart disease risk factors and bone loss in some studies.11, 12 Rather than focusing on weight loss as the most important health outcome of a change in diet or lifestyle, some doctors advocate paying more attention to overall fitness and reduction in known risk factors for heart disease and other health hazards.13
Excess body mass has the one advantage of increasing bone mass-a protection against osteoporosis. Probably because of this, researchers have been able to show that people who successfully lose weight have greater loss of bone compared with those who do not lose weight.14 People who lose weight should, therefore, pay more attention to preventing osteoporosis.
Copyright 2014 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.
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- Ratings and Reviews
Reviewed by 2 customers
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Displaying reviews 1-2
- Easy To Use
- Effective
- Had no side effects
- Lightweight
Best Uses
- Daily Use
- Men
Comments about Sensa® Weight-Loss System For Men - Month 5 & 6:
Sensa is the most effective product that I have used to lose weight. I have just started months 5 & 6, and so far I have gone from 248 pounds to 229 pounds and I am still losing!
- My Beauty Routine Takes:
- 30 Minutes
- Easy To Use
- Eat what I want to
- Effective
- Good Value
- Lower A1C
- No Side effecs
- None
Best Uses
- Daily Use
- Men
- On-the-go
- Women
Comments about Sensa® Weight-Loss System For Men - Month 5 & 6:
I've lost 45 lbs & reduced my insolin by 40 units per day, under a doctors suppervission. I get to eat watever I want, just not all I want. This is a God end for me, nothing else has worked.
- My Beauty Routine Takes:
- 10 Minutes
Displaying reviews 1-2
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- Price: $38.99
- Price: $28.95
Sensa® Weight-Loss System For Men - Months 3 & 4
- Price: $89.99
GNC Pro Performance® AMP Amplified Wheybolic Extreme 60 - Chocolate
3 lb(s).- Regular Price: $75.99
- Sale Price: $65.99