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The eighth minute. First strike. The 65th minute. Second strike. Two men. Two goals. An infinite amount of international respect.
Brian McBride's laser shot and Landon Donovan's header secured the U.S. National Soccer Team's position as a 2002 FIFA World Cup quarterfinalist. A look back at the eight weeks leading up to the 2002 tournament reveals how these heroes outran their competition and proved to the world that the United States could compete on the international stage.
Pierre Barrieu, world-renowned strength and conditioning coach for the U.S. National Soccer Team, trained McBride and Donovan for the World Cup. Barrieu, who is a USA Weightlifting-certified club coach, and certified strength and conditioning specialist, worked with the men to improve their speed, endurance, and conditioning.
Donovan credits Barrieu for the team's success.
"We were successful at the World Cup for many reasons," Donovan said. "But I believe the main reason is because we were physically fitter than almost every team in the tournament.
"Pierre worked with us every day beginning May 1, all the way until our final game against Germany. You could tell that even that late in the tournament, with four games already under our belt, we were still much fitter than our opponents. I attribute our superior fitness level to Pierre. He knows how to maximize a player's potential."
Describing Donovan and McBride, Barrieu says, "Heading into the World Cup, Landon and Brian got to a point where they could perform quality sprints regardless of whether it was the 10th or 80th minute. That is where they most improved, and it really showed up on the field."
As Barrieu says, "repeatable speed" is the most important capability for a soccer player.
Generally, there are two schools of thought concerning how to train for soccer speed. One says soccer is about running for as long as you can, so you should focus on distance and endurance work. The other says you must be fast and explosive to get to the right spot at the right time.
Barrieu's philosophy falls in between.
"At the end of the day, when you look at the stats,the game is always decided by some speed action, like somebody getting to the ball first and making a difference late in the game," Barrieu said. "Therefore, you have to improve both elements of speed. If you do speed work, you will get faster, but in soccer you have to be reliably fast, which means being able to repeat being explosively fast over and over throughout the game. That is speed endurance."
Barrieu's speed program focuses on developing proper running technique and uses multitask, change-of-direction drills to increase repeatable speed. He explains how technique training teaches your muscles to fire properly at the right time throughout the correct running motion, while the "multitask, change-of-direction training teaches you to get to a spot as fast as possible where then a soccer movement takes over."
Get on board with Barrieu to become reliably fast, so you can smoke your opponent both early and late in every game.
TECHINIQUE TRAINING Barrieu's sprint technique training focuses on the anterior motion of the running stride to accomplish two goals: increase speed and strengthen the hamstring muscles to prevent injuries. He coaches players to pick up the front knee, extend the lower leg, then accelerate the leg down with an eccentric contraction of the hamstring. Scratch the surface of the ground, making contact with only the ball of your foot to minimize ground-contact time. Because of the tremendous amount of stress on the hamstring at this phase of the running stride, Barrieu implements drills that strengthen the muscle throughout the motion while working on technique through repetition.
B-SKIP DRILL - Skip with high knee motion - Extend lower leg - Accelerate leg down with an eccentric contraction of hamstring - Repeat with opposite leg in skipping fashion
DISTANCE: 10 yards REPS: 2 DAYS A WEEK: Use as part of dynamic warm-up before each running session BENEFIT: "Repeating this exercise consistently makes you faster through technique and teaches the hamstring to react properly and prevent injuries."
ZIGZAG DRILL - Place four small hurdles three yards apart - Place a stick or cone two yards to the right between hurdles one and two, another stick two yards to the left between hurdles two and three, and a third stick two yards to the right between hurdles three and four - Perform a double-leg hop over first hurdle - Sprint to first stick or cone - Sprint to second hurdle - Perform double-leg hop over second hurdle - Sprint to second stick or cone - Repeat sequence for length of hurdles
REPS: 8 REST: 1 minute COACHING POINT: Because the drill taxes the central nervous system, use low reps and take sufficient recovery time to preserve the quality of speed in the drill. Begin with four hurdles and eventually work up to eight.
VARIATIONS: - Shuffle to stick instead of sprinting for a couple of reps as a warm-up - Run around the outside of each stick instead of simply running to the stick - Dribble a soccer ball around the outside of the stick
BENEFIT: "It's great, because in soccer you are always forced to adjust the path of your run to get to the ball as it moves. The proprioception part of this is pretty big. You don't want to get carried away with momentum or else you will get nowhere."
COACHING POINT: Proprioception refers to the system of pressure sensors in your joints, muscles and tendons used to maintain balance. Training this system helps you process information and transfer it into action more quickly. With this in mind, focus on control and balance as you go in and out of movements and direction changes.
HURDLE RELAY DRILL - Two players line up at each goal post, and two players line up at the corners of the penalty box, behind a small hurdle facing the goal - Players at the posts simultaneously sprint diagonally to the hurdles and tag the other players - Tagged players perform a double-leg hop over the hurdles, at which time a coach rolls a ball towards the goal - Tagged players sprint and compete for the ball - Player who gets the ball first becomes the attacker and tries to score, while the other defends
REPS: 8 REST: Full recovery BENEFITS: Multifaceted: the players at the goal get a speed workout; those who start behind the hurdles simultaneously work speed, agility and soccer skills. Barrieu says, "We are training two very important things here: speed of action and speed of reaction. The speed of action happens when you jump over the hurdle. You don't want to jump too high and waste time in the air. Speed of reaction is worked when you land in the right position and have to run in a direction depending on where the coach has rolled the ball."
COACHING POINT: The players who start at the posts immediately line up behind the hurdles to perform the soccer action portion of the drill before resting. The cycle makes one repetition.
SPEED LADDER WITH BALL - Perform side shuffle down length of speed ladder placing two feet in each box - Head soccer ball back to coach or partner as he continuously tosses it to you
REPS: 8 REST: Full recovery BENEFITS: The multitask nature of this drill makes it similar to the type of movement required on a soccer pitch. "Obviously the speed ladder helps you work on footwork and speed," says Barrieu, "but since you are unable to look down at your feet-you must look straight ahead and move the ball back to me-it's a little more like an actual game. You have to process all of the information and get to the right spot at the right time. That is what makes a great player."
THE SCHEDULE Barrieu's athletes complete speed-training workouts twice a week and agility workouts an additional two times a week. Except for technique training, which is used as part of a warm-up, all the speed drills are performed right after the warm-up and before the soccer training session, because they are intense and challenging. Barrieu does not alter the volume or recovery periods of the workouts when the team is in-season, but instead uses the less physically taxing drills.
Article provided by STACK - For more training articles visit www.stackmag.com
MaxPreps will bring you training tips presented by STACK each Monday and Wednesday.


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Peaky Blinders (2013) British Post-WWI Gangster Saga
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A classic sci-fi movie that withstand the test of time. 101 more words
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Tawang Tours - Tawang Travel Packages Offers Deals
Tawang is located at an altitude of 3500 m above the sea level in Arunachal Pradesh. The hill town is quite like the last frontier, strategically placed between China, Tibet and Myanmar. The landscape of Tawang assumes an altogether new look during snowfall in the months of December and January. Tawang is also known for Buddhist influences and has one of the biggest monasteries of India. Tawang has landscapes, history, religion and architecture to offer to its tourists. Tawang has countless monasteries and nunneries; up teem lakes, several waterfalls and hot water springs. The place is perfect for religious as well as adventure tourism amidst unexplored scenic beauty.
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Takeaways: Gomes' DP, Drew's walk-off hit
Tony Lee, Special to ESPNBoston.comBOSTON -- In 2012, August was the month when the Red Sox's season went into the toilet. In a hurry. Few will remember that Bobby's Bashers won the final four games of July to get above .500 and were just a few games out of a wild-card spot when th...
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MLB: 10 international prospects to watch
Kevin GoldsteinKevin Goldstein of Baseball Prospectus looks at MLB's expanding global reach, and provides a list of 10 top international prospects who hail from parts of the globe that haven't typically produced a lot of major league talent.
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Boston Red Sox finalize deal with Japanese righthander Junichi Ta...
The Red Sox have landed another Japanese pitcher, completing their contract with right-hander Junichi Tazawa.
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Report: Japanese pitcher Junichi Tazawa to join Boston Red Sox
Japanese pitcher Junichi Tazawa moved a step closer to signing with the Boston Red Sox after rejecting offers from three other major league teams.
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Japanese pitcher Junichi Tazawa close to signing with Red Sox
Japanese pitcher Junichi Tazawa moved a step closer to signing with the Boston Red Sox after rejecting offers from three other major league teams.
Story | Conversation | November 28, 2008 -
'Relieved' Junichi Tazawa not drafted in Japan, eyes Major League...
Junichi Tazawa, a hard-throwing right-handed pitcher who wants to play in the major leagues, was passed over by Japan's 12 professional teams in Thursday's amateur draft.
Story | Conversation | October 30, 2008 -
Tazawa to pass on Japanese draft, deal with MLB teams
Junichi Tazawa, a hard-throwing pitcher from Japan, plans to negotiate with major league teams rather than make himself eligible for the Japanese amateur draft.
Story | Conversation | September 12, 2008


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Sounds Like: The Black Keys Songs, RL Burnside, MR keith richards
Bio: Fighting,Dancing and Drinking music. The kinda music to listen to when your driving down dusty roads or when your cleaning up after a rough day in the slaughterhouse. Blooze Kitchen is for the working class. My Class. The guys work in all fields. Walt works for the railway, Stuart and Matt are Sp... See Full Bio
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Blooze Kitchen is headlining a 50 yaear old birthday Pig roast street party outside of Squamish. hopeing to find campsite areas provincial or not. to party till dawn. i will up date as more unfolds
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Open Jam that Blooze Kitchen will be doing 3-4 soungs and drinkin some good ol fashion CHEEP BEER!!!!
Ask Blooze Kitchen anything...
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Paris Haute Couture Fashion Week Hair and Makeup 2012
10 Standout Looks From Paris Haute Couture Fashion Week
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Cindy Lou Who? This ornamental updo at Alexis Mabille would be perfect for a Whoville holiday.
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Cindy Lou Who? This ornamental updo at Alexis Mabille would be perfect for a Whoville holiday.
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- November 1, 2011
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RandalH (Inactive) writes:
in response to JuanDoe00:
Im orignally from a small town in Northern California. Though it is not liberal compared to the Bay Area, it is 10x more open-minded then East TN. Just saying, no where near as right wing anti-science (no pre-football games prayers at public school, no global warming denying, and the sheriffs dont try to pray away drug use) as it is at out here. Just more fiscal and small town conservative. The people are conservative, but don't shove their beliefs down their neighbors throats. (Much more libertarian. As in if your neighbor is gay, smokes pot, is pro-choice, or doesnt believe in god, even if you dont personally have the same beliefs you don't get in their business because it is not bothering you.)
Sounds absolutely wonderful. Makes you wonder how California went from having one of the best (if not the best) educational systems in the country to being at the absolute bottom. By contrast, Blount County has two of the top rated schools in the state, with another top ranked school a few miles away.
California is a state where 1% of the population pays a huge share of the taxes, and even at that, it is so fiscally bankrupt that it likely has no real future. State worker pensions, although promised, will not be paid, causing a future of disappointed people at a minimum and outright rebellion is not out of the question. It's a state that makes starting a business so difficult that most people move out of state if they have such a desire. Oh, and it leads the nation in out-migration and is second only to Nevada in unemployment.
I hear it was a nice place once (and I've certainly seen some beautiful areas in the visits I've made there), but increasingly, it's becoming a place people mostly want to leave.
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I'd like to be able to create slots based upon hole table information that is already present. The ability to create center point slots without using iFeatures would save me considerable time.
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Archives for 'Issue'
Restoring Music History…Again
Posted in: mini-feature, Spring 2013As general manager of the Ryman Auditorium in downtown Nashville, revered as the Mother Church of Country Music, Steve Buchanan oversaw the building's million dollar renovation and reinstatement as one of the world's premiere music venues.
Nashville's Champion
Posted in: Cover, Features, Spring 2013Behind television's hit show Nashville and behind the scenes of the legendary Grand Ole Opry is Vanderbilt Owen alumnus, Steve Buchanan, president of Opry Entertainment and co-creator and executive producer of the new nighttime TV drama.
On the Cover — Spring 2013
Posted in: On the Cover, Spring 2013Steve Buchanan in the balconey of Nashville's legendary Ryman Auditorium.
Vanderbilt Business Staff — Spring 2013
Posted in: Spring 2013, StaffDean Jim Bradford Editor Nancy Wise Contributors Joan Brasher, Stephanie Dozier, Bonnie Arant Ertelt (BS'81), Jim Patterson, Rangaraj "Ranga" Ramanujam, Sandy Smith, Ryan Underwood (BA'96), Amy Wolf Photography Daniel Dubois, Steve Green, Lauren Holland, John Russell Designer Michael T. Smeltzer Art Director Donna Pritchett Chief Marketing Officer Yvonne Martin-Kidd Associate Dean of Development and Alumni [...]
A Seat at the Table
Posted in: Features, Spring 2013Changes in the corporate world and the reputation of Owen's Human and Organizational Performance program put Owen HOP MBAs in high demand.
On Their Own Time
Posted in: Photo Essay, Spring 2013So what do Owen faculty do outside the classroom? Meet a champion trick water-skier, charcutier, screenwriter, barkeep (and builder) and owner of a multimillion-dollar company.
Jim Bradford—Passing the Baton
Posted in: Features, Spring 2013What do you say about a 40-year career in both the private sector and academia in just a couple of paragraphs?
Meeting Warren Buffett
Posted in: Bottom Line, Spring 2013A few times a year, the second richest man in the U.S. invites students from business schools to meet him. Recently, Owen students traveled to Omaha, Neb., for a day with Warren Buffett.
Students Say Thanks
Posted in: Class Acts, Spring 2013Current Owen students honored outgoing Dean Jim Bradford on April 18 during their last Thursday Social at Owen of the academic year. The students surprised him with a specially designed and created Hatch Show Print recognizing Bradford's tenure as dean. The poster was one of only 100 made using hand-carved images and letterpress printing in [...]
Posted in: Class Acts, Spring 2013Nelson Andrews III, BA'89, EMBA'95, grew up around the automobile business, but he didn't see himself making it his career. His father owned a dealership in Michigan before the family moved to Brentwood, Tenn., to establish the area's first Cadillac dealership. As a teen, Andrews found himself doing whatever needed to be done for the [...]
Happy Travels, Tricia
Posted in: Class Acts, Spring 2013Tricia Siegfried, EMBA'83, retired at the end of 2012 after 17 years as Owen's chief financial officer. "With an overriding passion for this school's success over the years, she has time and again proven her dedication to Owen," said Dean Jim Bradford in announcing her retirement. "Her husband, John, has finally convinced her that they [...]
Media Mentions
Posted in: In the News, Spring 2013The Associated Press Feb. 18: Doug Parker, MBA'86, CEO of US Airways, is profiled. Parker will lead the newly merged US Airways and American Airlines. April 18: The Pilot Flying J headquarters in Knoxville, Tenn., was raided by FBI and IRS agents due to allegations of rebate fraud. The raid signaled fresh scrutiny of competition [...]
Q & A with Christie St-John
Posted in: Campus Visit, Spring 2013Christie St-John returns to Owen as director of admissions. Hear her plans for recruiting and outreach…and how alumni are key.
Matter of Life and Death
Posted in: Informed Opinion, Spring 2013"Safety is too important to be left to chance." Owen professor Ranga Ramanujam weighs in on safety in a Dallas hospital and the lessons to be learned.
Honoring Three of Our Best
Posted in: Inside Owen, Spring 2013The Vanderbilt University Board of Trust has bestowed emeritus status on three of Owen's most acclaimed faculty. Germain Böer, Richard Daft and Hans Stoll were honored during Commencement as the school's newest faculty emeriti. Böer, who was professor of accounting, as well as director of the Owen Entrepreneurship Center, is now professor of accounting, emeritus. [...]
Not So Safe
Posted in: Inside Business, Spring 2013New research from Nicolas Bollen, the E. Bronson Ingram Professor of Finance, says those hedge funds that are hardest to imitate—something investors look for and for which they often pay a premium—are the ones most prone to failure.
When Is Cheap Not Cheap?
Posted in: Inside Business, Spring 2013We've all been exposed to them—the marketing strategies promising bargains or high value. Yet as alluring as those pitches can be, consumers draw very different—and sometimes contradictory— conclusions when it comes to sale prices or value.
Vanderbilt's $8.6 Billion Impact on State
Posted in: Inside Owen, Spring 2013A recent independent economic analysis has found that Vanderbilt University had an $8.6 billion impact on the Tennessee state economy during fiscal year 2011-12. Among the factors measured were Vanderbilt's direct spending on operations and construction, spending by students and visitors, and spending by businesses as a result of Vanderbilt's presence in the state. The [...]
Global Acclaim
Posted in: Inside Owen, Spring 2013In the 2013 global MBA survey by the Financial Times, Owen climbed five spots to No. 25 among U.S. MBA programs and eight spots to No. 53 globally. In addition, Financial Times ranked Owen No. 35 globally for job placement and No. 37 globally for academic research. This continues a strong showing in popular rankings. [...]
Newly Tenured
Posted in: Inside Owen, Spring 2013Timothy J. Vogus has been promoted to associate professor of management and organization studies, with tenure, effective fall 2013. Vogus, who joined Owen in 2004, teaches in the MBA core curriculum on leading teams and organizations as well as an elective MBA course on negotiation. Vogus' area of research involves the mechanisms through which organizations [...]
M. Eric Johnson Named New Dean
Posted in: Inside Owen, Spring 2013M. Eric Johnson, current associate dean at the Tuck School of Business at Dartmouth College and former Owen faculty member, has been named dean of the Vanderbilt Owen Graduate School of Management effective July 1. He succeeds Dean Jim Bradford, who announced his retirement in December.
Posted in: Editor's Memo, Spring 2013The Grand Ole Opry is entertainment unlike any other. It broadcasts as a radio show, so the live audience sees artist and equipment changes. Seeing transitions is part of the experience.
A Final Message from the Dean
Posted in: From the Dean, Spring 2013I've often said that this has been the hardest—yet most rewarding—job I've ever had.
Global Element
Posted in: Personal Assets, Spring 2013You never know where a blind ad will lead you. It led Tim Murray from Knoxville, Tenn., to the Kingdom of Bahrain in the Middle East. Murray is CEO of Aluminium Bahrain (Alba), one of the world's top 10 aluminium producers.
The Long Haul
Posted in: Fall 2012, Personal AssetsIn 1986 Jacqueline Parker had to make one of the toughest decisions of her life: either complete her senior year in college and earn a bachelor's in nursing, or join her husband, David, in an ambitious startup in the trucking business.
Child By Child
Posted in: Class Acts, Fall 2012Jim Steele, MBA'82, knows what it's like to be up against tough odds. Eight years ago he was diagnosed with Charcot-Marie-Tooth disease and spinocerebellar ataxia, both genetic neuromuscular conditions that have since left him disabled. "I have partial symptoms of both, but the doctors can't do anything for either one," he says. "They're progressive diseases, [...]
Media Mentions
Posted in: Fall 2012, In the NewsBloomberg Businessweek June 4: Every year around this time, a wave of anxiety ripples through most of the nation's newly admitted business school students: How to depart a job without burning any bridges, and ideally, leaving a positive, lasting impression? Tami Fassinger, Chief Recruiting Officer, writes in this op-ed about how to resign gracefully. July [...]
Q & A with Financial Markets Expert Hans Stoll
Posted in: Campus Visit, Fall 2012Professor Hans Stoll shared some thoughts with Vanderbilt Business about the FMRC's past quarter century and where it goes from here.
Fully Recognized
Posted in: Bottom Line, Fall 2012Peter Veruki didn't attend Owen or any other school at Vanderbilt. He doesn't teach or conduct research at the university either. But ask many alumni which person had a big impact on their lives while at Owen, and odds are Veruki's name is near the top of the list.
Postcards from China
Posted in: Fall 2012, Features, Photo EssayThis past April the Executive MBA Class of 2012 traveled to China, where they toured Beijing, Hong Kong, Shenzhen and Macau. What follows is a collection of photos and observations that capture their experience.
Taking Off
Posted in: Fall 2012, FeaturesAfter graduating with a bachelor's degree in engineering and economics in 2011, Tim Maloney decided to stay at Vanderbilt for one more year. Having a master's in finance, he believed, would be an important differentiator in a difficult job market.
On the Job
Posted in: Fall 2012, Picture ThisRead McNamara, MA'76, Executive Director of the Career Management Center at Owen, describes the CMC's mission as something akin to moving mountains.


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My husband always goes out on the front deck and pisses and smokes for me ! I love it, so I thought I would share.
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Reading Programs & Storytimes
Library Branch
Saturdays, September 28 - December 21. Stories, songs, rhymes and fun for children 5 years and under with their parents/caregivers. The program on December 7 is in French, the program on December 14 includes a puppet show, a...
Sat Dec 21
Children (Grades 1-6 as of Sept. 2013) requiring help with reading and writing skills receive individualized help for one hour per week. Free program. Registration required. After school Tuesdays.
Come celebrate Family Literacy Day at...
Bouncing and tickling rhymes, songs and stories for babies with parents and caregivers. Drop-in.
Wed Mar 26
Wed Apr 02
Wed Apr 09
Wed Apr 16
Venez rencontrer Fréderic Sibomana du Rwanda et vivant au Québec pour des contes et de la musique africaine pour célébrer la fin du mois de l'histoire des noirs....
Stories, songs and rhymes for children ages 0-5 and their caregivers.
Fri Jan 10
Fri Jan 17
Fri Jan 24
Fri Jan 31
Fri Feb 07
Registration Tuesday, January 14 at 9:00 a.m....
Tue Jan 21
Tue Jan 28
Tue Feb 04
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Tue Feb 18
Pour les enfants de 5-10 ans. Venez vous amuser avec des histoires et des chansons en français. Veuillez appeler la succursale pour avoir des renseignements d'inscription sur le programme....
Wed Jan 29
Wed Feb 05
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Wed Feb 26
An hour-long program of stories and crafts for children of all ages. Parents and care-givers welcome. Drop-in. Contact the branch at 416-396-3865 for more information.
Sat Jan 25
Sat Feb 22
Sat Mar 22
Children (Grades 1 - 6 as of September 2013) with reading difficulties receive individualized help for one hour per week at the library. Free program. Registration required.
Explore the best of Toronto's arts and cultural treasures for free.


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Central A&M High School has released its second quarter honor rolls for the 2012-2013 school year.
High Honor Roll
Freshmen: Shelby Dailey, Abigail Hilton, Mikah Maples, Alexandra Smith, Taylor Ann Vidmar
Sophomores: Abbie Collins, Adeline Collins, Joshua Harmon, Mitchell Hedges, Rylee Wildt
Juniors: Tiffany Teeters, Casey Wooters
Seniors: Taylor Adcock, Andrew Bray, Kaitlyn Corzine, Spencer Garner, Alexander Snyder, Brooke Stinson, Jordan Villanueva
Honor Roll
Freshmen: Austin Black, Halee Black, Kayla Brooks, Morgan Brown, Zachary Bugg, Kaitlyn Denton, Ryan Dooley, Alexis Earnest, Kyler Guebert, Jesse Medler, Abby Miller, Rebekah Noelle Nash, Maggie Neilson, Kohlby Ohl, John Ross, Salena Sloan, Alyssa Stinson, Gregory Trostle, Lance Woods
Sophomores: Dean Adcock, Del Adcock, Maggie Beckett, Michelle Burrus, Austin Christian, Cassidy Cowger, Morgan Damery, Matthew Hardeman, Kaley Hennings, Morgan Hunter, Taylor Jordan, Aryanna Marston, Matthew Maynard, Sydney Meyer, David Myers, Hannah Richardson, Lauren Schinzler, Trey Schinzler, Paige Seitz, Katelyn Swisher, Megan Zindel
Juniors: Trevor Bagley, Zackary Ballinger, Abigail Burgener, Joshua Cook, Rachael Dowd, Brittany Hankins, Austin Krohe, Sidney Lower, Wiliam Morrell, Larissa Murray, Miles Neilson, Kayleigh Postin, Stephanie Rowcliff, Kendra Semelka, Payton Sloan, Shelby Sloan, Eva Wittwer
Seniors: Tyler Adcock, Reece Ade, Ashley Baczkowski, Daniel Burrus, Colby Callan, Ryan Cooksey, Nathaniel Dance, Kortney Fisher, Nathan Hardeman, Rachel Harmon, Allie Heaton, Autumn Johnston, Dane Kemezy, Eric Moma, Bayleigh Morrell, Gabriel O'Brien, Curtis Ramsey, Karissa Reed, Brianne Senger, Rachel Townsend
Honorable Mention
Freshmen: Brock Burgener, Samantha Degenhardt, Madeline Genet, Aaron Houchins, Taylar Hunsaker, Hannah Jackson, Ashton Ludwig, Jordan Miller
Sophomores: Tyler Conlin, Madisyn Garner, Kylie Harris, Michaela Steele
Juniors: Mikaela Cole, Kelsie Miller, Branden Richardson
Seniors: Samantha Britton, Kelsey Burgener, James Dowd, Micah Golden, Remington Housh, Justin Howse, Bradley Jackson, Cassaundra Kinney, Abigail Lewis, Logan Myers, Morgan Myers, Genny Stringer
February 13, 2013
CAM HS Honor Rolls Released
- Education
- Honigman to perform with William Woods University's Show Choir FULTON, MO -- The First Impressions Show Choir of William Woods University will perform a fall concert with musical numbers from the pop genre-complete with costumes and dancing. Victoria Honigman of Shelbyville, Ill., is one of the singers. The conc
- Hopper selected for IMEA band festival Kaitlin Hopper, senior at Shelbyville High School, was selected to participate in the Illinois Music Education Association District 5 Band Festival after an audition process at Effingham High School on October 14. On Saturday, November 23, at Easter
- Operation Safe Kids prepares students to stay home alone Fourth graders at Moulton Middle School in Shelbyville recently participated in Operation Safe Kids. The program was brought to the school by University of Illinois Extension Unit 19, which serves Coles, Cumberland, Douglas, Moultrie, and Shelby coun
- Boyd renews National Board Certification Springfield, Illinois - Lisa Boyd, a teacher of Special Education at Sandburg Elementary of Springfield Public Schools District 186, has renewed her National Board Certification through a rigorous, performance-based, peer-review process. Like Board c
- Central A&M FFA attends National FFA Convention The Central A&M FFA traveled to Louisville, KY to participate in the 86th National FFA Convention and Expo. The top 7 members with the most FFA activity points had the opportunity to attend this year's convention. Lisa Parker, Rebekah Nash, Dean Adco
- C-H FFA serves veterans The Cowden-Herrick FFA Chapter hosted their annual Veterans Appreciation Breakfast Monday, November 11. Veterans Day is a celebration to honor America's veterans for their acts of patriotism, love for our country, and willingness to put their life o
- SHS to host Financial Aid Night Thursday Funding For College: Your Questions Answered at Financial Aid Night Danielle Downs, Financial Aid Counselor from Lake Land College, will be the guest presenter during Financial Aid Night at Shelbyville High School on Thursday, November 21, 2013. Thi
- Wheeler is SHS Student of Month Becca Wheeler has been named Student of the Month for November by Shelbyville High School. Becca is the daughter of Mike and Diane Wheeler. She has a GPA 4.061 and is ranked 1st in her class. Her extra-curricular activities include mathletes, Key Cl
- SHS names students of month Shelbyville High School has named the following students of the month: Senior: Rebecca Wheeler, daughter of Mike and Diane Wheeler Junior: Anne Jesgarz, daughter of Pete and Sherri Jesgarz Sophomore: Kelcie Darnell, daughter of Steve and Dena Darnel
- Lake Land College corrections students make donation to Strasburg Community Action Network Lake Land College students in the Welding Technology Program at the Sheridan Correctional Center recently partnered with the Strasburg Community Action Network (SCAN) to make 10 Christmas Shooting Stars for the Village of Strasburg. "This project pro
- More Education Headlines


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Kingsmill 50/50 Rolls Reviews
Product Type: Kingsmill Snacks
Description:Brand: Kingsmill / Type: Bread
Newest Review: ... rolls. They're ok in taste, but I would give them a 6/10. __Nutrition__ One roll has 149 calories and 2.8g of fibre - for ... more
by - written on 10/02/11 (Very useful, 61 readings)
Kingsmill, along with their big bread-making competitor started making "compromise bread" a few years back now. These are bread rolls for those of us who like white rolls... but know we should really be eating brown. The rolls are part of the 50/50 range, along with sliced bread. Half of the flour used is white while the other half is wholemeal. This is meant to give you the taste of white bread but at least some of the nutritional value of wholemeal. For the sliced bread this works - see my separate review for details. But somehow the rolls just aren't as nice. __Appearance__ The packaging is mainly blue with some brown to ... Read the complete review
by - written on 19/04/10 (Very useful, 46 readings)
When it comes to batches (ok I'm from the West Midlands so that's what I'm used to calling them!) I eat rather alot of them I guess. I am generally a bread bin anyway and like the stuff in whatever shape or form it comes in to be honest with you lol. I do appreciate healthy options though when it comes to bread products and they are rather hard to find (or is that just in Yorksire where I am staying now that they are?! lol). I picked these up in Asda costing 89p for 6 for tea one night as me and my mate were having a much deserved BBQ and included in that she was having some meat free burgers and I was having some quarter pounders so these fitted in ... Read the complete review


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PASADENA, Calif. (KABC) -- There was lots of excitement in Pasadena Tuesday as the Tournament of Roses announced the new 2013 Rose Queen.
Vanessa Natalie Manjarrez, a 17-year-old student at Mayfield Senior School in Pasadena, is the 95th Rose Queen.
This year's court was selected from nearly a thousand participants over month-long tryouts.
"I'm so honored and so thankful and gracious to be here, and I'm so excited," said Manjarrez. "It was something that all my friends and I were excited to do and we wanted to come and do it together. It's just been a crazy ride and it's been so much fun."
Queen Vanessa will receive her crown at the official coronation ceremony on October 25. She and her court will preside over 150 events leading up to the 124th Tournament of Roses Parade on New Year's Day.
pasadena, rose bowl, rose parade, los angeles news
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Mountain View House
No availability found through our partners. Please contact the business directly or check some of our recommended alternatives.
Travel Blogs from Kilkeel
A Small Bike Accident
... I wanted was to get back to my room. Normally I would laugh at myself in these sort of situations, and I don't get embarrassed, but my foot hurt so badly I couldn't help but tear up as I limped the rest of the way. I let my foot rest for the remainder of the day and it felt better by Wednesday, but then I decided to walk 40 minutes to the nearest shopping center, and so Thursday I woke up worse. It is ...
The Bad News
Today we cancelled our flights scheduled for the 30th September to Bangkok. :-(
Poor Aisling is in hospital in Donegal. She has been ill since she came home from Seattle so on Saturday she went into hospital. Awaiting tests at the minute so we are rescheduling the trip. ...
Blackrock it is...We found our home!
... everywhere. Hmmm I don't know any cats that don't use their litter boxes.
Our second requirement was a garden with grass. Being in Ireland we assumed that most places had grass. That is not the case here. Most places we viewed had gravel, which Cali does not like using as her bathroom. The third requirement was location. It had to be by a diverse village with lots of shops and by public transportation into the city center. Kole ...
Research and visits with cousins
... townlands in this Parish. The views of Warrenpoint were phenomenal as was the weather--AGAIN! We have been so lucky on this trip.
The four of we cousins walked in to the property on a gravel road surrounded by green rolling hills, pastures, and sheep. Maureen and I hopped a couple of fences and trudged through some pretty wet bogs to get as close a look as we could to the initial family home, now a rock ruin in the ...
Day 5/ First Day of Ulster Scots
... and Ireland is expanding. We left and were more than happy with our day. It was a huge learning experience and definitely showed us the differences between our country and theirs. I must say theirs is a lot more full of tradition and a lot more full of culture.
On the drive home we saw numerous sites related to Van Morrison who was actually born in Belfast, and learned ...


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Laundry by Shelli Segal Front-Zip Sweater Dress
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We do not have Hotels.com photos for this hotel.
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Rates displayed are for single or double occupancy per room per night based on the number of adults requested. Please note that extra people, children, rollaway beds and incidentals may be subject to additional charges at check-in.
Rates are subject to availability and may exclude additional taxes and charges imposed by the hotel. Some rates may require special identification.
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
"Palace Hotel, Pt Townsend"
Very fine, with the ambience of a bed and breakfast. There are stained-glass skylights in at least some of the rooms, however, which admit rather a lot of light, so that sleeping well can be a challenge for those accustomed to darkness.Genuine Hotels.com guest review
"Palace Hotel is in the heart of Pt Townsend"
Nice old Hotel with cute rooms, friendly staff and very convenient to all of the sights in PT. We would stay againGenuine Hotels.com guest review
Great stay, well be back.Genuine Hotels.com guest review
"nice vintage hotel"
located in the center of the shops and restaurants. Comfortable and fun to explore the historic "rooming house".Genuine Hotels.com guest review
"Quaint and charming"
Love the hotel, with all of it's historic detail. Room was well equipped, clean and comfortable. A little noisy - you can hear other people in the hotel, but oozes charm. Great location, right in the heart of downtown.Genuine Hotels.com guest review
"perfect location downtown"
A classic old hotel, massive ceilings and lobbies on each floor. Great history, great front end staff, great location. We stayed for a night in the Miss Kittie room and loved it. The location is great to walk around town and check out the shops. We ate at the fountain cafe (great) and then walked around the corner and went to a movie. The theatre was […] also a great old building from the past. Read moreGenuine Hotels.com guest review
This guest did not leave a comment.Genuine Hotels.com guest review
This guest did not leave a comment.Genuine Hotels.com guest review
This guest did not leave a comment.Genuine Hotels.com guest review
This guest did not leave a comment.Genuine Hotels.com guest review
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Your search for Basketball in Macedonia returned 1 articles
Macedonia Is Wild Card of EuroBasket Quarterfinals
After dropping its opening game to Montenegro, Macedonia assumed the role of giant killer by rattling off six straight wins, including against Croatia, Greece and Slovenia.
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priasuk.com domain research
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(is site down?)
Latest result: Website is UP
Latest test time and date: 1:36:52 AM November 9, 2013
Latest test duration: 0.588 seconds
Test results (detailed CURL answer)
HTML size: 56043 bytes
Url: http://priasuk.com
Content_type: text/html
Http_code: 200
Header_size: 384
Request_size: 170
Filetime: -1
Total_time: 0.586025
Namelookup_time: 0.034968
Connect_time: 0.128464
Pretransfer_time: 0.128481
Size_download: 56043
Speed_download: 95632
Download_content_length: 56043
Starttransfer_time: 0.301635
Unified Layer (WEBSITEWELCOME.COM)
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office +1-866-964-2867
Hosting abuse mail:
Domain IP:
220.127.116.11 United States (1 changes since July 24, 2011)
IP history:
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IP neighborhood:
18 other domains, examples:
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ns2387.hostgator.com (IP 184.108.40.206)
Other domains using this NS: 46
ns2388.hostgator.com (IP 184.108.40.206)
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5 years and 13 days
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updated 19 Oct 2013
Twitter: 16 tweets
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7 comments
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- Pope Francis wins another 'Person of the Year' — from gay rights magazine
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- Angela Merkel's third term as Germany's chancellor to be marked by move to left
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- Dennis Rodman heads to North Korea — despite execution, political purge
N. Korea
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Hwang Jang-yop, the intellectual force behind the philosophy of self-reliance that guided North Korea and a top official in the Workers' Party that still rules the communist nation, has died.
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The threat posed by North Korea's nuclear program has reached an "extremely dangerous level," an adviser to South Korea's president said in comments published Wednesday.
Briefly - Asia
Philippines official says police may have shot hostages
Briefly - Asia
North Korean reclusive leader Kim Jong-il is visiting powerful ally China, possibly with his son and heir apparent, South Korean government sources said Thursday, ahead of a meeting that may settle Mr. Kim's succession.
Burma on Thursday published stringent rules for November's general election that demand candidates seek permission a week in advance to campaign, do not make speeches that "tarnish" the ruling military or shout slogans at processions.
Briefly - Asia
Six people were executed as China prepared to mark a global anti-drug day, state press said Friday.


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DEP changes permitting focus
- Anya Litvak
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- Email | Twitter | Google+ | LinkedIn
A former regional director for the DEP's southwestern district, Jugovic said the document betrays naiveté about the permitting process and injects politics into scientific review.
"The emphasis on completeness reviews — that's not where environmental protection is determined," he said.
Sunday said the new parameters will not compromise the DEP's mission.
"At its core, this is about better applications from applicants and more efficiency from DEP," he said.
The new system will require training for DEP staff and for the regulated community, according to the draft proposal. Interested parties can participate in a DEP webinar Sept. 10.
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AMARILLO, TEXAS -- According to Amarillo Police, early Sunday morning a man entered the Taylor's at 5000 I-40 East, the man had a mask over his face and plastic bags over his hands. He pointed his bagged hand at the clerk and demanded money and cigarettes. The clerk gave him what he asked for and the suspect fled with an undisclosed amount of money and cigarettes.
The suspect was wearing a red flannel shirt, dark blue jeans, and dark colored shoes. If you have any information you are asked to call Amarillo Police at 378-3038.


text:
Half a million pounds on offer for a Barbara Hepworth piece
DO you have a work by Barbara Hepworth sitting around at home? If you do, and you're happy to part with it, a Penzance auctioneer and valuer could pay you up to £500,000.
Barnes Thomas, from Barnes Thomas County Auctioneers in Chapel Street, said he has been approached by "an international collector" who is desperate to get hold of a piece by the much-admired artist.
Barbara Hepworth lived in St Ives before she died in a fire in her studio in 1975, aged 72.
Mr Thomas said: "Hepworth was not particularly prolific and it is not easy to find examples of her work which owners are prepared to part with; although I know there are quite a lot of examples of her work in the county.
Buy one get one free on main course and specials excludes fillet steaks and beef wellingtons
Must book to qualify and present voucher on arrival 01209860332
Mon-fri 12-2
Mon-Thur 6-9
Saturday 12-5
Sundays 3-9
Contact: 01209 700617
Valid until: Wednesday, December 11 2013
"I have a client who is willing to spend up to £500,000 – indeed I've only just unsuccessfully offered someone in St Ives that amount.
"It is not an easy quest. In the past few years there has been growing demand for her work but I would appeal for anyone who is willing to part with a Hepworth, or who knows someone who might be, to get in touch."
Mr Thomas added his commission showed there was considerable demand for work by local artists.
"In the wider context, I think it is interesting people are coming to west Cornwall to acquire works by the fabulous artists who have or are working here."
Barbara Hepworth, who was born in 1903 in Wakefield, Yorkshire, was a leading light in the development of British Modernism, particularly in sculpture. Married twice – to the sculptor John Skeaping and the painter Ben Nicholson – she was made a Dame of the British Empire in 1965.
She moved to St Ives in 1949, where she spent the rest of her life; the Barbara Hepworth Museum and Sculpture Garden opened a year after her death.
If you have any information about a Barbara Hepworth sculpture which might be for sale, contact Barnes Thomas on 01736 368203.


text:
Published: 13 Jun 2013 16:42 GMT+02:00
Updated: 13 Jun 2013 16:42 GMT+02:00
Sweden on Thursday proposed legislation that would completely outlaw bestiality, tightening current rules that only prohibit sex with animals that causes mental or physical harm.
"The government is now toughening bestiality laws so that there is no doubt that it's prohibited to abuse animals," Rural Affairs Minister Eskil Erlandsson said in a statement.
"There should be no doubt whatsoever that bestiality is unacceptable."
Until now, bestiality was illegal in Sweden only if it could be proven that the animal had been subjected to suffering.
Starting on January 1st, 2014, however, any sexual act with an animal will be punishable by a fine, a maximum prison sentence of two years, or both, even if the animal shows no sign of injury or suffering.
"I hope that this sort of act doesn't take place in society at all. And now we're putting that explicitly into law," Erlandsson told the TT news agency.
In 2008, Erlandsson came in for criticism for using graphic language during a debate on the floor of parliament in an attempt to describe the difficulty of legislating against bestiality.
While he first expressed his "disgust" for anyone who has sex with animals, Erlandsson continued to offer a graphic example to demonstrate that "what counts as sexual abuse of animals" isn't always easy to define, much to the surprise of fellow MPs.
"It was distasteful. It sunk to a horrendously low level. I don't think one needs to discuss details like that in the Riksdag," Social Democrat MP Monica Green told the Aftonbladet newspaper at the time.
"He mixed up people's sexuality with animals' sexuality. His example was also appalling."
While it's been nearly 18 months since the government first commissioned an inquiry into the bestiality ban, news that the law was finally on its way came as welcome news to Sweden's veterinarians.
"It's very good that the law will be changed," a spokesman for the Swedish Federation of Veterinarians (Sveriges Veterinärförbund), Johan Beck-Friis, told AFP.
"It's very important that society makes a clear statement that it is unacceptable to use animals that way," he said.
The ban will bring Sweden in line with a European Union directive.
Germany introduced a ban in December, following in the footsteps of Britain, France, and Switzerland among others.
The Swedish parliament is expected to pass the bill into law soon, as there is broad political consensus on the issue.
According to Beck-Friis, under the current law veterinarians may suspect that an animal has been sexually abused but they are generally unable to prove it.
As a result, there are no statistics available on how common bestiality is in the country.
In 2006, the latest year for which statistics are available, about 100 cases of animals suffering injuries suspected of being related to bestiality were brought to the authorities' attention, Beck-Friis said.
AFP/TT/The Local/dl
News that Nelson Mandela, South Africa's first black president, died on Thursday at the age of 95 has sparked an outpouring of remembrance in Sweden and around the world. In a collection of historic images, The Local looks back at Mandela's ties to Sweden. READ () »
Leaders in Sweden called Nelson Mandela a "role model", adding their voices to a global chorus of praise and remembrance for South Africa's first black president, who died on Thursday at the age of 95. READ () »
The speaker of Sweden's parliament has stopped a vote called by Sweden's opposition parties that would have led to a key government tax cut being blocked. READ () »
Public transport was cancelled and people were warned to stay indoors as storm Sven swept across the western coast of Sweden on Thursday afternoon, forcing a search for two sailors lost at sea to be scaled back. READ () »
The unique Ice Hotel in northern Sweden beat off competition from the new Abba museum to scoop the best travel experience in the country award. READ () »
Fed up with the spiral of sex crimes among young Swedes, high school student Mårten Gasslander, 18, wrote an op-ed about the responsibility of assailants - and society. Our Swede of the Week warned of a generation of "gloomy girls and desensitized boys". READ () »
Check out what's happening with The Local's guide to the main attractions and events in Stockholm, Gothenburg and Malmö - in association with DoToday. READ () »
You don't need to be a genius to aspire towards a Nobel Prize, British scientist professor Lord Robert Winston tells The Local. On Friday, the IVF pioneer will be in Stockholm, where he hopes to inspire the next generation of Nobel Laureates. READ () »
The distinctive southern Swedish dialect has been accused of scaring off potential visitors from the rest of the country according to a new report. READ () »
Swedish Defence Minister Karin Enström said on Thursday that it was not surprising that Sweden cooperated with the United States' National Security Agency (NSA) in spying on Russia. READ () »
People-watching, December 2-4
Riksdag snubs Timbuktu after 'violent' anti-Sweden Democrat song
The first fleet of new cars roll out of Saab two years after bancruptcy
See the contestants for the final Melodifestivalen heat
Swedish prisoner jailbreaks to visit dentist
New Swedish archbishop dismayed at virulent anti-Islam attacks
Swedish Monica Zetterlund film beats Iron Man at box office
People-watching, Nov 29 - Dec 1
The ultimate Swedish Christmas market guide
Gävle confident its 2013 Xmas goat won't burn despite arsonist past
Sponsored Article
The Swedish rental market (and new rules) made simple
Swedish mayor in 'epic' Van Damme tribute
Christmas reopens sore of 'Swedish history angst'
H&M says no to angora after rabbit torture video
Find out whether you're addicted to Candy Crush and what to do about it
The secret life of Stockholm's Twitter cops
Sponsored Article
The Swedish boarding school broadening its language horizons
Sponsored Article
The magic of learning at a Stockholm school
Sponsored Article
Develop your career in Sweden: Are you MBA material?
The Local List: Top ten expat complaints to their Swedish partners
More news from Switzerland at thelocal.ch
More news from Germany at thelocal.de
More news from Spain at thelocal.es
More news from France at thelocal.fr
More news from Italy at thelocal.it
More news from Norway at thelocal.no
The Green Growth Group Summit »
"Today on the 28 October in Brussels, a large group of key EU Ministers and business people, including UK Secretary of State for Energy and Climate Change Edward Davey, and Swedish Environment Minister Lena Ek, will meet to discuss green growth. They all have a stake in resolving a challenge which, although it is crucial..." READ »


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Jimmy Raney
Jimmy Raney
Jimmy Raney was the definitive cool jazz guitarist, a fluid bop soloist with a quiet sound who had a great deal of inner fire. He worked with local groups in Chicago before spending nine months with Woody Herman in 1948. From then on he was in the major leagues, having associations with Al Haig, Buddy DeFranco, Artie Shaw, and Terry Gibbs. His work with Stan Getz (1951-1952) was historic, as the pair made for a classic musical partnership. Raney was also very much at home in the Red Norvo Trio (1953-1954) before spending six years primarily working in a supper club with pianist Jimmy Lyon (1954-1960). After playing with Getz during 1962-1963, he returned to Louisville and was outside of music until resurfacing in the early '70s. During the 1970s, Raney recorded often for Xanadu. He worked frequently with his son Doug Raney (who has a very similar sound on guitar) and was less active in the late '80s and '90s, up until his 1995 death. ~ Scott Yanow, Rovi
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Send private message to Issiegirl
Location: East Los Angeles
Joined: 22 Mar 2013
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Breast Implants
Tummy Tuck
Discussions started by Issiegirl
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Enjoying my recovery!!
on 24 Oct 2013
Coming up on 7 months post op soon, all I gotta say is "I still love them" just wish I'd done this sooner. Had a text from a wonderful young lady yesterday on researching dr Casper, I was quickly reminded of how scared I was prior to having my BA and watching all them YouTube videos only fed my fears. I recall being told to get off there & relax, it was here in realself that I found strength, support, encouragement & peace one week before surgery. I only regret not doing this sooner like younger lol. I love my dr Casper, he also did my TT and although I'm 3 month out on that treat I still see him once a month. I encourage any one looking into getting their BA or TT to meet with dr Casper you won't regret it...my hubby tips his hat to him for what he's done for this sexy momma :) -
Posted to
Worth the Pain -Tulsa, OK
on 4 Aug 2013
Challenger you look amazing!! You go girl! Im right behind you in my recovery had it on 7/8 and I'm encouraged to go out & buy a bathing suit this week for more motivation, thank you for posting keep us informed :) -
Posted to
Time to Feel Human Again
on 2 Aug 2013
You are looking great already imagine what's ahead for you at 6 months girl!! -
Posted to
My breast reduction
on 2 Aug 2013
Hope your feeling better nena feels so good to have shower privileges, keep us posted :) -
Posted to
Excited About my Tummy Tuck Procedure in Pasadena with dr casper
on 2 Aug 2013
Thank you nena! Hope all is coming along well with you lately :)


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Press Release
The baby-boom generation is experiencing a boom in "gray divorce"
As the baby-boom generation ages, the number of divorces among people over age 50 is also increasing.
BRIDGEWATER, NJ, May 24, 2013 /24-7PressRelease/ -- The baby-boom generation is experiencing a boom in "gray divorce"
As the baby-boom generation ages, the number of
among people over age 50 is also increasing. When divorcing at an older age, it is important to understand some of unique implications of divorce later in life, as the challenges and opportunities faced by those going through so-called "gray divorce" are different than those experienced by younger couples.
Study finds that baby-boomers buck the general divorce trend
Researchers from the National Center for Family and Marriage Research at Bowling Green University recently studied divorce among people age 50 and older and presented their findings in a paper called The Gray Divorce Revolution. Their study found that, even though the overall divorce rate in America has been declining since the 1980s, among people age 50 and older, the divorce rate has actually doubled.
The researchers analyzed data from the 1990 U.S. Vital Statistics Report and a 2009 survey conducted by the U.S. Census Bureau. The data showed that, in 1990, one in 10 people who got a divorce were age 50 or older, but in 2009, the number had increased to about one in four. In 2009 alone, more than 600,000 people age 50 and older got divorced, and the researchers predict that number will rise to about 800,000 divorces in 2030, according to the Wall Street Journal.
A number of factors likely contribute to the rising rate of divorce among older couples, including new lives as empty nesters and the fact that people are living decades longer than previous generations. Couples who stayed together for the children may now find that duty is done, or they may find their interests no longer align as they look ahead to how they will spend the coming years.
Special considerations in divorce later in life
When getting divorced later in life, there are several unique considerations. First, it can be difficult to grow one's resources or re-enter the workforce at an older age, so the
division of marital property
and the financial settlement in divorce are especially important. Many younger individuals view receiving the marital home as an advantage when raising children. However, an empty nester who receives the home may not be able to afford it or desire to live in a larger home, and it may be challenging to sell the home in a still-recovering housing market.
In addition, there may be significant assets in retirement accounts, but one should carefully consider the tax implications of distributions from these accounts, as taxes could take away large portions of them. Receiving more liquid assets in the marital property division is often desirable and can give an individual greater flexibility.
If you are thinking about getting a divorce and are wondering how it may affect your future, contact an experienced divorce attorney for more information.
Leonard A. Weitzman: Helping You Through the Divorce Process in New Jersey. To arrange your initial divorce consultation at my Bridgewater office, please call (908) 333-4198. I will respond promptly to your inquiry.
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Animal Diaries Archive
A New Addition to the Birds Of Prey Enclosure
7 July 2006
Archer the Whistling Kite is a new resident of the Birds of Prey Aviary, and we are very happy to see him! Archer has been sent to us from the Bird Show Department to build up his confidence, and he is doing very well with us. We have only had Archer in the lovely, large enclosure for about a week and he has been keeping us all on our toes!
Being a Whistling Kite, Archer is an excellent hunter, making him very quick and agile. He loves to swoop down and grab his food off a log, and he can even catch his food in mid-flight... no matter how bad the throw! Whistling Kites are opportunistic hunters and will take advantage of a free meal, hungry or not, so Archer has been testing all the other birds in the enclosure as well as us. He loves to fly around! From what we can tell, Archer seems to love the new change and we hope it makes him a more confident bird. We can all see that he has great character about him. The birds staff are all still getting to know Archer and we look forward to working with him more. You can see Archer strutting his stuff at the Birds of Prey show daily.
He is always full of enthusiasm and will no doubt put on a good show.


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Managing Diabetes in Public
Find a Conversation
Managing Diabetes in Public
Fri, 06-10-2011 - 3:52pm |
Especially with being outside during the summer, you aren't always in the best or convenient place to test your child's sugar level or to give them insulin.
Sat, 06-18-2011 - 8:14pm |
I don't worry about it. It is a normal part of our lives so I treat as such. Of course this opens us up to comments but so far that has only happened a couple of times.


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Get 20% off Posters & Photo Prints. Use code giveposters20 or giveprints20
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You're really good with words, so why do you find yourself tongue-tied around that special someone? You get a boost of confidence to start out the week, so talking to him or her should be easiest at that time. The competition gets tight midweek when you find out someone else is interested in the object of your affections, but it also brings out your creativity. This battle is yours to win.
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The Latest, Up To Date IT Question & Answers.
Updated Weekly. Instant Download.
Search 1,800+ Exams Available
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text: My homescreen redraw issues seemd to be more kernel related. Stock (long time ago), I had no issues with redraw. After installing P3's .125 - 1.2GHz kernel I noticed a slight problem with redraw so I backed it off to 1.1GHz and have noticed it at all. Just my experience and $.02.


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For spoilers: [blah](#spoiler) == blah
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pcLego Bricks with Corner Stairs (imgur.com)
submitted 1 year ago by sfan5
[–]xLuMisx 60 points61 points62 points 1 year ago
For the love of humanity. Don't tell me you take damage when you walk over it.
[–]sfan5[S] 10 points11 points12 points 1 year ago
You won't take damage :D
[–]theleftrightnut 19 points20 points21 points 1 year ago
To sum up this thread:
-stepping on sharp pieces of plastic hurts.
[–]ChristmasCakeDay 14 points15 points16 points 1 year ago
Someone needs to create a mod with giant zombies that when they step on this, they get hurt.
[–]Fer22f 5 points6 points7 points 1 year ago
My precious feet
[–]IrthenMagor 2 points3 points4 points 1 year ago
Now create a LEGO Minecraft set
[–]InshpektaGubbins 5 points6 points7 points 1 year ago
And then make the lego minecraft set, on minecraft. Plot twist: OP used mega blocks!
[–]Skycap92 2 points3 points4 points 1 year ago
Now we can have legos in minecraft so that when minecraft gets made into legos, there are legos in the legos. I just realized that saying legos sounds so weird. Legooss......lego...lego. Strange.
[–]DJ_Epilepsy -4 points-3 points-2 points 1 year ago
[–]Skycap92 -2 points-1 points0 points 1 year ago
[–]fenceFoil 1 point2 points3 points 1 year ago
Now all we need are Technic pieces.
[–]ICODE72 3 points4 points5 points 1 year ago
You're not blowing my mind.
[–]gabeh2000 -8 points-7 points-6 points 1 year ago
Your skin must be so origanal
[–][deleted] 8 points9 points10 points 1 year ago
Who really cares about someone's Minecraft skin?
[–]gabeh2000 -15 points-14 points-13 points 1 year ago
Its a creeper in a tux, veary origanal
[–][deleted] 4 points5 points6 points 1 year ago
Again, who really cares about someone's skin? It's Minecraft, maybe OP likes the skin.
[–]Brickashimself -29 points-28 points-27 points 1 year ago
That must have taken soooooo long at least 3 hours to make!!
[–]Keel300 -4 points-3 points-2 points 1 year ago
[–]Smuff-Panda -2 points-1 points0 points 1 year ago
are corner stairs possible? or is it a mod?
[–]renadi 2 points3 points4 points 1 year ago
I believe they are, or were in the snapshots.
[–]ollien 1 point2 points3 points 1 year ago
Still are.
all it takes is a username and password
for more information, see our privacy policy.
create account
is it really that easy? only one way to find out...
already have an account and just want to login?
π Rendered by PID 23705 on app-58 at 2013-12-09 09:41:29.842076+00:00 running ff146de.


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With Baylor's recent successes on the hardwood, ESPN has scheduled three of Baylor's games to appear on 'Big Monday' game nights. The three games is a school record in one season.
Baylor will play at Kansas for the first game on Jan. 14, against Oklahoma State on Jan. 21 and at Austin for a match up against Texas on March 4.
According to this release, Baylor is 2-5 all-time in 'Big Monday' games, with one of those wins coming last year against Texas in Austin.
To see a full history on Baylor's record in 'Big Monday' games, click the link above.


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Why the F did Saffron have golf balls surgically inserted into her cheeks?? She was such a gorgeous woman… before.
Why the F did Saffron have golf balls surgically inserted into her cheeks?? She was such a gorgeous woman… before.
#17 happens to me with way too much frequency. Usually after they say it the 3rd time, I give up, and do the "raised eyebrows/smile/nod" thing. Then I look away, so as to avoid any further embarrassment for either of us. ;-)
I know that's a misspelling in number 25, but "loosing" your mind is still an accurate description. B-)
Uhh… If you ever come across a "girl" with a voice like that, you may wanna check her for an Adam's apple.
Must see? Let's run it down… 1 = no. 2 = no. 3 = no. 4 = no. 5 = no. 6 = eh, I might see it. 7 = likely not — Toby was better. 8 = Tom Cruise? — definitely no. 9 = I don't have high hopes, but will reserve judgment.
It was a decent episode, but how in blazes did nobody on either side get hit by that initial volley of gunfire? They all had clear shots, and there wasn't much more than 50 feet distance between them… plus, Hank and Gomez were completely out in the open. And yet, the bullets magically missed everyone, like that scene in Pulp Fiction. I mean, did they all train with Imperial Stormtroopers?
Whew, #2.
Good thing I've got an extra box of Kleenex lying around.
At my last job, the several VP's I answered to were always forcing their corporate-speak on us. Every time they told me to "ping" them on something, I looked at them as if I didn't understand, and said, "Oh, you mean E-MAIL you?" I think after the 12th time or so, they gave up on me. ;-) "Stop trying to make 'fetch' happen." - Regina George, Mean Girls
Cracka, please.


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About Airwaves
We are the official blog of radio station WCDB Albany 90.9 fm. For more information on the station, please visit our website at
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Tag Archives: Fold Your Hands Child
Essential Albums: Belle & Sebastian- If You're Feeling Sinister
Pop music is called that because it's popular music, music that most people will find enjoyable because it's melodic and pleasing. It can actually relax you as you grow to trust the song and recognize the patterns, and this can … Continue reading


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The North Face Embarco Jacket
4-star: 0
3-star: 0
2-star: 0
1-star: 0
Where to Buy
The North Face Embarco Jacket is not available from the stores we monitor.
You may want to check pricing and availability directly at these The North Face retailers:
You may be able to find it new or used at one of these sites:
Retailers: Do you sell this product? List your site here.
Manufacturer's Description
Visit The North Face's Embarco Jacket page.
Retailers' Descriptions
Here's what other sites are saying:
The North Face Mens Mountain Light Triclimate Jacket - Closeout - The North Face Mountain Light Mens Triclimate Jacket is new for AW11. Combining two of The North Face's best jacket technologies, this gives great versatility.
- Massey's Outfitters
On Sale. Free Shipping. The North Face Boys' Insulated Embarco Jacket DECENT FEATURES of The North Face Boys' Insulated Embarco Jacket Waterproof, breathable, fully seam sealed Removable insulated hood Zippered hand pockets Zippered chest pocket Adjustable drawcord system at hem Adjustable cuff tabs with Velcro closure Goggle cloth Hidden internal media pocket Key clip Glove clip System map on interior of garment outlines jacket features ID label The SPECS of The North Face Boys' Insulated Embarco Jacket Body: HyVent 2L-100% polyester Lining: 100% nylon taffeta Insulation: 250 g Heatseeker Aero, Sleeve: 160 g Heatseeker Aero This product can only be shipped within the United States. Please don't hate us.
- Moosejaw
Keep your young little ripper warm and dry this winter while you're out boarding together when you put him in The North Face's Insulated Embarco Jacket for boys. A waterproof HyVent shell stops cold flakes from penetrating while the synthetic Heatseeker insulation keeps him warm and toasty all day long. An insulated and removable hood protects his noggin from wind and snow.
- Mountain Gear
Your future Olympian can't tear up the slopes if he's in the lodge recovering from frostbite. The North Face Boys' Embarco Insulated Jacket keeps him warm while he breaks speed records. A HyVent 2-layer shell hangs tough during surprise squalls, while HeatSeeker insulation keeps him toasty even in whiteout conditions.
- Backcountry.com
The North Face Embarco Jacket
The Embarco Jacket has been discontinued. It last appeared in The North Face's 2011 product line.
The North Face Embarco Jacket is not available from the stores we monitor.
Last seen October 7, 2013 at Massey's Outfitters.
where to buy:
Fabric |
HyVent® 2L 100% Polyester |
Lining |
100% Nylon Taffeta |
Body Insulation |
250 g Heatseeker™ Aero |
Sleeve Insulation |
160 g Heatseeker™ Aero |


text:
Relevant offers
Anglers are hooked on a bumper salmon season on Canterbury rivers.
Send us pictures of your biggest catch this season to firstname.lastname@example.com
Fish & Game officer Steve Terry said the Rangitata River especially was having one of its best seasons on record, and the Rakaia and Waimakariri rivers were producing good catches after inland flooding after Christmas.
"The peak of the season hasn't arrived, so everyone's quite excited about it," he said.
Christchurch angler Noel Agnew landed his third salmon of the season at the Rakaia on Saturday. At 7 kilograms, it was easily the largest of the three.
"There's plenty of fish in [the Rakaia]. You see a lot of but you don't always catch one," he said.
Agnew caught 13 salmon last season but said the river took more than two weeks to clear after the flooding.
He had no complaints about his strike rate.
"Any day you get a salmon is a good day," he said.
- © Fairfax NZ News
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No going back for schools' last pupils
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Hospitality sector raises the bar
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Suicide note: 'All my love allways'
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Festive card outrages school staff
Jetstar refuses frantic family
Hospitality sector raises the bar
Little downtime for city's repair teams
Major police crackdown on Xmas parties
Mandela service honours Kiwis' stand on racism
Mini-burgers to your table at 140kmh
Changes planned for inner-city road system
End of an era for Christchurch schools
Which do you think is the quote of the year?
Related story: Best quotes? Cats, sweat and Aaron Gilmore


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Credits & Info
- Uploaded
- Jan 15, 2013 | 12:08 PM EST
Author Comments
Get to the end of each level using both your mouse and your platforming skills.
Fusion was a total dingus, so I apologize for the lack of music. The music was pretty cool too.
Rated 5 / 5 stars January 18, 2013
OMGa ERMAGERD DIS BE DAT WORK OFDA GOBA HIMPEDFLDS KEPS ITP OPS
Rated 4.5 / 5 stars January 15, 2013
Pretty fun. Levels are a bit hard to understand sometimes, but a good flash game overall.
Thanks. I'll try to make the game more straight-foward in the future.
Rated 3 / 5 stars January 22, 2013
I understand what you wanted to get with the game mechanics, but I would recommend you to use the WASD keys instead of the arrow keys if the game requires you to use the mouse as well.
Also could use some better programming. Like, you can't jump unless you are moving. And that you can only shot blobs from the side while you are moving.
Rated 1 / 5 stars January 15, 2013
This game is pretty terrible first you should be able to use W,A,S,D instead of arrow keys when using mouse and also you shouldn't be killed by weird flying things in that short if time.
The arrow keys actually seemed more convenient, especially since you could use your right hand to control the arrows and your left hand for the mouse. And yeah, I found the whole spawnkilling thing to be a problem, but I figured because you start right back there, dying takes about a second, and there's unlimited lives, it's not too big a deal.
Rated 1 / 5 stars January 15, 2013
buttons don't work right
Could you explain the trouble you were having? Whenever I played it, they worked just fine.


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Finance jobs in Finance & Accounting
Find the latest Finance jobs in Finance & Accounting to view and apply for now with Guardian Jobs. To have your ideal Finance job in Finance & Accounting sent to you the day it's posted, sign up for Jobs by Email. Join our Guardian Professional Networks today and make sure you keep up to date with all you need to know in your industry.
2 results
Sort by: Most recent Salary
Finance Graduate Scheme
- London
- £23,000.00 + competitive benefits package
During an initial 12 month training period, the successful candidate will gain a highly practical and in-depth understanding of the way our Finance team operates within our business.
- Employer: GUARDIAN NEWS AND MEDIA - GRADUATE SCHEMES
Director of Finance
- Brislington
- Salary range £52,636.15 - £60,135.40 per annum, (depending on experience).
The College is seeking to appoint a Director of Finance, who will partner closely with the Principal and the Chair of Governors as a full member of the senior management team.Providing strategic oversight for the Financial IT/MIS and Premises Mgmt.
- Employer: ST BRENDANS SIXTH FORM COLLEGE
7 days left
Management Accountant - Property Group
- London
- £250.00 - £270.00 per day
One of the UK's largest Property Groups, this dynamic organisation has undergone enormous M&A activity over the past 18 months and is now consolidating their position as market leader in their industry.
- Employer: HAYS
Project Accountant - Film
- West End
- £250 - £300 per day
Film Studio seek a ACA Qualified Accountant to join their team, working on an exciting company-wide global project. Our client are an internationally recognised producer of popular entertainment. Joining the project team you will play a key role in this h
- Employer: HANDLE RECRUITMENT
6 days left


text:
Red Sox at the halfway point
Jim Davis / Globe Staff
Expect the expected: Lester and Buchholz
Many fans considered Jon Lester and Clay Buchholz to be the co-aces of the rotation once the season began. Lester was 9-3 with a 2.86 ERA at the end of June last season. Lester sits at 10-4 with a 3.47 ERA at the midway point, but he's given 14 homers so far in 2011, the same number that he gave up all of last season.Buchholz is on the disabled list and is expected to be back after the All-Star break. Buchholz is 6-3 with a 3.48 ERA, but he also has problems with the long ball, giving up 10 in 82.2 innings after giving up 9 in 173.2 innings last year.


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The First Word in Protective & Marine Coatings
A Product of Technology Publishing / PaintSquare JPCL | PaintSquare News | Durability + Design | Paint BidTracker
Main News Page
Monday, December 22, 2008
Colors that promote feelings of comfort and security will drive interior and exterior residential paint preferences in 2009, reports Color Guild, an international association of independent paint manufacturers. The group foresees five trends, which it calls Ease, Earthwatch, Exploration, Evolution and Expression.
The Color Canvas 2009 Collection features these five trends and 35 colors available exclusively at Color Guild member locations.
"One of the overriding paint trends in 2009 will be the return to elemental colors," said Lynn Ludlow, Color Guild color consultant. "A focus on the state of the global economy as well as the environment will bring consumers back to neutral colors, such as muted yellows, soft grays, café browns and khakis, in the home."
Color Guild 2009 paint trends are derived by researching and observing color trends and social issues around the globe, including ecological issues, technology discoveries, political issues, and even sporting events.
Here are Color Guild's trends and colors for 2009:
Ease: Life is fast-paced and complex. The Ease color collection focuses on the trend to simplify and slow down. This palette of soft grays, muted greens and soothing lilac allows consumers to bring peace and serenity back into their home.
Ease colors include Leisure, Simplistic, Recoup, Natural, Purity, Chill and Response.
Earthwatch: Sustainability is now a global initiative for every citizen. From fresh water to clean air, the Earthwatch color collection re-introduces natural colors as a simple reminder of how to make our planet a better home.
The Earthwatch palette features organic colors in earth tones blended with ocean blue. Colors include Ozone, Element, Flora, Continental, Tidal, Mineral Dust and Magical Moon.
Exploration: Our world continues to shrink, while our social conscience expands. More than ever, consumers are traveling beyond their home borders to learn and do more, resulting in a blend of cultural influences. Exploration offers an assortment of colors that are hopeful and optimistic, including café browns, khakis and deep reds.
The palette includes Discover, Journey, Navigate, Darwin, Sahara Fire, Columbus and Trek.
Evolution: The global focus on reducing waste by recycling and repurposing products is changing the behavior of consumers and businesses alike. Evolution reflects this lifecycle focus with muted yellows and taupes.
The palette includes Metaphor, Progress, Advancement, Perfection, Maturation, Betterment and Influence.
Expression: While we all reach out to protect and serve our planet, we must also maintain our individual identities. The vibrant Expression palette that ranges from organic greens and colorful peaches to dramatic purples.
Colors include Personality Plus, Organic, Drama, Symbol, Henna, Thumbprint and Unique.
Color Guild is comprised of more than 55 independent paint manufacturers from 14 countries. For more information, visit www.colorguild.com.
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