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Notific v2.3.1 Apk |
Android Apps :
Notific is lockscreen notification app that displays your notification in an intuitive manner when you need it.
It will automatically turn the screen on and display your notification in an easily accessible tabbed dialogue. It will also show notification quick action buttons if expansion is enabled.
If the phone is in pocket, don't worry. Notific is intelligent enough to understand that and will not turn on the screen. But if you take out the phone from your pocket within 10secs (customizable) it will turn on the screen for you.
Version 2.0 comes with a new Android Wear inspired theme (4.4+), in case you don't like the dark HOLO style.
Notific doesn't impact battery life as it will only use the proximity sensor for 10 secs.
The memory usage is highly optimized (2-10MB) and doesn't use 50MB+ as in other notification apps.
Notific v2.3.1 Apk |
The multitude of notifications we get every day are probably the most sensitive information for some and these deserve the utmost privacy.
That's why Notific comes with absolutely no private data mining. No crash data, No Google analytics collection.
It doesn't require connecting to Internet, so you can be sure that there's no way your information goes out of your device.
The app is in active development and will get frequent updates and lots of features are in pipeline, including privacy mode and themes.
Proximity sensor values are calibrated for Nexus devices by default. If you have problems with the sensor on Galaxy or Xperia devices, try calibrating the sensor from app settings or TurnOff Pocket Mode
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Notific v2.3.1 Apk
Size : 381.19 kb

subset: commoncrawl


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Chad Billingsley (12-6, 3.70) vs. Ryan Dempster (6-7, 4.28).
COMMENTS: Dodgers : Cubbies :: Cards : Dodgers? Whatever the analogy, the Boys in Blue are looking to complete a four-game sweep of the Other Boys in Blue today. Unlike in the Cards series, both the Dodger bats and arms have showed up for this Cubs series, although it's unlikely Billingsley (on a pitch count) will be able to match the seven strong innings each turned in by Randy Wolf and Charlie Haeger. But the most notable Dodger still not at full strength is Manny Ramirez, although he's 4-for-11 in this series and may very well be on his way to warming up in September. Let's hope the forecast calls for some H.E.A.T. in the weeks to come.
Same two Game Thread superstitions are in play today (not referring to opponents by their name in the headline; posting the GT one minute after the hour). But this time, we're going absolutely N.U.T.S. at SoSG and pushing our luck with another superstition: SoSG Sax, 7-0 this season, will be at today's game (field level, third base side). Post a comment if you're there and want to grab a beer!


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PAREXEL Announces Date of Third Quarter Fiscal Year 2011 Earnings Release and Conference Call
BOSTON, April 4, 2011 /PRNewswire/ -- PAREXEL International Corporation (NASDAQ: PRXL) will release Third Quarter Fiscal Year 2011 financial results on Monday, May 2, 2011 after the close of the stock market. The announcement will be available on PAREXEL's website at www.PAREXEL.com and on the PR Newswire website at www.prnewswire.com.
PAREXEL will host a conference call and live webcast at 10:00 a.m. ET on Tuesday, May 3, 2011 to discuss the results. To access the webcast, visit PAREXEL's website at www.PAREXEL.com, and click on the Investors menu. This webcast will continue to be accessible for one year following the live broadcast. To participate via telephone, dial (408) 940-3886 and ask to join PAREXEL's Third Quarter Fiscal Year 2011 conference call.
About PAREXEL International
PAREXEL International Corporation is a leading global bio/pharmaceutical services organization, providing a broad range of knowledge-based contract research, consulting, and medical communications services to the worldwide pharmaceutical, biotechnology and medical device industries. Committed to providing solutions that expedite time-to-market and peak-market penetration, PAREXEL has developed significant expertise across the development and commercialization continuum, from drug development and regulatory consulting to clinical pharmacology, clinical trials management, medical education and reimbursement. Perceptive Informatics, Inc., a subsidiary of PAREXEL, provides advanced technology solutions, including medical imaging, to facilitate the clinical development process. Headquartered near Boston, Massachusetts, PAREXEL operates in 71 locations throughout 52 countries around the world, and has approximately 10,380 employees. For more information about PAREXEL International visit www.PAREXEL.com.
PAREXEL is a registered trademark of PAREXEL International Corporation, and Perceptive Informatics is a trademark of Perceptive Informatics, Inc. All other names or marks may be registered trademarks or trademarks of PAREXEL International Corporation, Perceptive Informatics, Inc. or their respective owners and are hereby acknowledged.
James Winschel, Senior Vice-President and Chief Financial Officer
Jill Baker, Corporate Vice President, Investor Relations
Email: [email protected]
SOURCE PAREXEL International Corporation


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In 2006, when shopping for my wedding shoes, I bought a pair of to die for leopard print calf-hair Gucci loafers thinking I could sneak them in under the guise of wedding gift to self. However, the husband wasn't too happy with the $800 price tag, so I reluctantly returned them. The thing is, I'd still be wearing them – almost 5 years later, and I kick myself at least once a month for getting rid of them. Yes they were expensive and no, I don't usually spend that kind of money on shoes {I wait for the sales} but they were so perfect and so classic that they would have been a proper shoe investment – if there is such a thing.Since that sad and lonely afternoon when I had to part with my classic Gucci's, I've only found one other pair of leopard print heels that have even come close to the standard of greatness I set that day: the Alexander Wang leopard print wedges …which unfortunately sold out immediately – meaning, there would be no sale and they would never be mine.
Last week when I saw these Casedei peep toes available in my size on GILT I almost fell off my desk chair trying to hit the "click to buy" button before anyone else snatched them up. I was unsure they were going to fit the width of my Cinderella's Stepsister's sized feet so a few days later when they arrived and like Cinderella, I slipped them on with ease, I didn't care that the heel was so high I might just topple over if a strong gust of wind blew past me.
Stiletto heel height aside, I'm still very much going to keep these lovelies because they are just about the sexiest pair of shoes I've ever slipped my feet into …and if it weren't for my painfully swollen left ankle and my inability to go have it checked by a doctor, these actually wouldn't be that difficult to walk in …they just look like they are. My Alexander Wang ankle boots are 10x's more challenging to walk in, even though the heel is much much thicker.
Maybe I'll keep these beauties on display like artwork …just to gaze at them every now and again.
Of course I took like 200 photos of them, in every room of the house
…but aren't they pretty? 😉


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Fun Decor Ideas: Pantone's 2013 Color of the Year
Pantone, the color authority in the design industry, has chosen bold colors the last few years as their Color of the Year. After years of bright reddish orange, hot pink, luxe turquoise, and an inexplicable sort of bright mustard yellow (a color that flatters only .0001% of the population of any given country), this year's shade, Emerald, is actually wearable. The jewel tone is at once bold, bright, and earthy, and lends itself to home design easily. With a neutral color scheme, a pop of Emerald brings in an element of dignified, but fun, color. Here are a few choice home accessories in shades similar to Emerald that would be perfect pops of color in a neutral color scheme.
Emerald side table: Not far from Richmond, VA, painter extraordinaire and blogger Kristen from The Modage Cottage painted a simple side table Emerald. Her end table is a splash of color in a neutral color scheme, and looks totally vintage luxe.
Pops of Emerald in poster art: John from Young House Love, one of my favorite DIY blogs, recently incorporated Emerald into his grey, neutral sun room by framing and hanging poster art in which Emerald is the only real pop of color. Because the custom carpentry frames and walls of the room are neutral colors, the green graphic on the poster really stands out.
Style up a white bathroom with Emerald accessories: If you have an all white bathroom that needs a color punch, three small items in Emerald can style it up. Preserve makes its famous recyclable toothbrushes in a bold kelly green. Your toothbrush can be part of your design scheme! The Company Store, which is known for its high quality cotton and down bedding, has Emerald-ish towels and fluffy bath mats on sale.
Go big with a green velvet sofa: Sofa.com is an amazing source for stylish, well-constructed, in-style couches. I bought my couch and arm chair from Sofa.com, and I can vouch for how good-looking and high quality their furniture is. I am not sure how they sell such great furniture for such reasonable prices, but somehow they do. All of their furniture is made to order, and one of the colors of upholstery that they offer is a very rich-looking green velvet. Would you dare to buy an emerald green couch?
Dwell Studio Kelly Deco Border Kelly Green Pillow: An Emerald pillow is a conservative way to introduce the color to your living area. Both luxurious and playful, Dwell Studio's Deco Border Kelly Green Pillow is a great example of an Emerald pillow.
For more Emerald inspiration, see professional home stager Virtually Staging Properties' post about Pantone's 2013 Color of the Year on Hometalk.com.
Chaya Kurtz writes for Networx.com.
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I was fortunate to be a guest Saturday morning on the show Up With Chris Hayes, where I discussed the latest jobs numbers, and the policies that might make those numbers improve.
During one segment, we discussed the varying theories for why unemployment is so bad, and a clip from Bill Clinton's speech was played, during which he said this:
We do need more new jobs, lots of them, but there are already more than three million jobs open and unfilled in America today, mostly because the applicants don't have the required skills. We have to prepare more Americans for the new jobs that are being created in a world fueled by new technology. That's why investments in our people are more important than ever.
He didn't use the term, but what Clinton was saying was that a large part of the unemployment problem was "structural" (the unemployed don't have the proper skills) rather than cyclical (the result of of a lack of demand).
On this point, Bill Clinton was incorrect. All of the evidence shows that lack of demand is the problem, not the structure of the economy.
There are a few different lines of attack against Clinton's argument.
The first is simply to point out that 3 million job openings is not very high.
Years into this recovery, the number of job openings across all non-farm industries (on a population adjusted basis) is still incredibly low.
So mostly we can say that lack of job openings, not unfilled jobs, is the big story.
But there's much more.
At Jackson Hole, economist Edward Lazear of the conservative Hoover Institute published a paper titled: The United States Labor Market: Status Quo or A New Normal?
It looked at this question of cyclical vs. structural unemployment specifically looking at which industries have lost and gained jobs during the bust and the comeback.
Here's a key paragraph from Lazear's paper regarding construction workers, a key block thought to be in the crosshairs of the structural shift in the economy (away from housing, etc.):
There has been discussion that the most recent recession has been characterized by a large increase in the unemployment rate of construction workers and the unemployment rate will not decline to previously seen levels until the housing market recovers and the unemployed construction workers find work again.
The data in Table 1 show that the construction sector had a large impact on the increase in the unemployment rate between November 2007 and October 2009. During the recession, 19.4 percent of the increase in the national unemployment rate was accounted for by higher unemployment among construction workers, even though construction workers make up less than ten percent of the workforce (8.4% in 2007). During the 2001 recession, 9.9 percent of the increase in the national unemployment rate was accounted for by higher unemployment among construction workers. Construction is, not surprisingly, more important in explaining the rise in unemployment in the 2007-09 recession than in the 2001 recession. But also note that 21.5 percent of the moderate decline in the unemployment rate since October 2009 is attributable to the decline of the unemployment rate in the construction sector. In this sense, the symmetry associated with the onset of and recovery from the 2007-2009 recession resembles the symmetry associated with the onset and recovery of the 2001 recession.
That doesn't mean that some industries don't bleed labor into other industries. The mix of the economy obviously changes over time, as workers leave fading industries (manufacturing) towards booming industries (healthcare). But the point is that there's nothing unique to this moment or this crisis that would suggest that this has gotten particularly bad or that there's an acute mismatch between the jobs available and the skills out there to fill them.
In the paper, Lazear even takes on the concept of skills "missmatch" in a truly fascinating way. In his paper, he quantifies missmatch across sectors.
These below tables are a little complex, but worth figuring out. What they show is the relationship between job openings and unemployment across various sectors between 2006 and 2011. The vertical line is job openings in an industry. The horizontal line is unemployment. Not surprisingly, the general pattern is that in most industries, a greater number of vacancies is associated with a lower level of unemployment, and that lower vacancies are associated with a higher level of unemployment.
From prior to the recession to 2011, you can see that the slope of the diagonal line las gone down, meaning that the general trend has been for there to be more unemployment, and lower vacancies (obviously) but for the most part, the same industries are in the same places relative to each other. Education and health services have always had a high number of vacancies and low unemployment. Construction and manufacturing have consistently had a high level of unemployment, and low vacancies. Other industries are right around the average with respect to both unemployment and vacancies.
If there had been some profound economic shift, you could expect to see dramatic changes somewhere, with some industries suddenly having a lot more job openings (relative to unemployment) than they did before. You don't see that. The relative tightness of the labor market stays fairly consistent within each industry, accounting of course for aggregate labor market trends.
So Lazear's paper definitely dispenses with a lot of the missmatch error. He goes into other areas as well, for example debunking the idea that "housing lock-in" (People unable to move due to the fact that they are underwater on their homes) is a major problem for the job market.
Prior to Lazear's paper, the most prominent work on the cyclical vs. structural unemployment subject came from economist Amir Sufi at the University of Chicago and Atif Mian of Cal Berkely.
What Sufi Mian did was look at unemployment by county, and he found that it was highest in areas where there was the highest household leverage going into the bust.
Here's the abstract to his paper titled What Explains High Unemployment? The Aggregate Demand Channel:
A drop in aggregate demand driven by shocks to household balance sheets is responsible for a large fraction of the decline in U.S. employment from 2007 to 2009. The aggregate demand channel for unemployment predicts that employment losses in the non-tradable sector are higher in high leverage U.S. counties that were most severely impacted by the balance sheet shock, while losses in the tradable sector are distributed uniformly across all counties. We find exactly this pattern from 2007 to 2009. Alternative hypotheses for job losses based on uncertainty shocks or structural unemployment related to construction do not explain our results. Using the relation between non-tradable sector job losses and demand shocks and assuming Cobb-Douglas preferences over tradable and non-tradable goods, we quantify the effect of aggregate demand channel on total employment. Our estimates suggest that the decline in aggregate demand driven by household balance sheet shocks accounts for almost 4 million of the lost jobs from 2007 to 2009, or 65% of the lost jobs in our data.
Note that the non-tradable sector refers to that part of the economy that produces goods or services that must be done locally, and thus has max exposure to the economic situation in its vicinity.
It may seem obvious that unemployment would be highest in the most leveraged sectors going into the bust, but actually it's profound: It means that it's the household debt overhang that has kept employment subdued. In pace with less overhang: More employment.
Here are two key tables from their paper.
The first shows that generally, high debt to income counties have had worse employment prospects.
The second pair of charts: emphasize that it's the non-tradable (by necessity local) industries that have suffered the hardest.
Bottom line: The real unemployment pain is associated with high household debt levels.
Between this and Lazear, the idea that unemployment is about massive industrial shift and people not having the right skills looks completely wrong.
There's other evidence for the structural case as well. One fact is that unemployment among college graduates is unusually high (by historical standards) which is not something you would expect to see if this were a skills or education crisis.
Here's a look at the ratio of unemployment among people with just a high-school education vs. those with at least a bachelor's degree. The number bounces around a little, but generally we're right around the average level.
One chart that people constantly bring up when talking about structural unemployment is this one, showing that there's this freakishly large block of people whoa re "long-term unemployed" and thought possibly to be permanently out of the game.
But this doesn't hold up either. As Mike Konczal has pointed out, a given job opening is more likely to be filled by a long-term unemployed person a fact that's at odds with a huge mass of unskilled workers.
This chart from Konczal shows that the odds of getting a job at any given moment have moved down significantly for people in all different durations of unemployment, but that actually it's the short-term unemployed who are the most worse-off relative to where they were pre-crisis.
Bottom line: Big thinker types like to talk about things like structural unemployment, because it sounds smart, and long-termy, whereas just saying it's about demand sounds crude and short term. In America, we don't like to say that problems can be solved just by throwing money at them.
But the unemployment problem is about demand, and when demand comes back, so too will the jobs.


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Gluten-Free Banana Bread with Chocolate Chips
Gluten-free banana chocolate chip bread. Yum. |
Every Banana Needs a Little Chocolate
Score one for banana bread lovers. After more than a few banana-induced mishaps (who knew baking egg-free gluten-free casein-free banana breads would prove so harrowing and unappealingly gummy and well, just plain spirit crushing?) Steve and I produced a sweet and tender banana loaf worthy of a mention.
A shout of big thanks goes out to my buddy Clare from Massachusetts (you remember Clare- she generously shared her brownie recipe with me back in the day). Clare posted her banana bread recipe on the Celiac Listserv last week. I veganized Clare's ingredients to make this recipe egg-free and dairy-free. And then, well, I simply had to add chocolate chips. After all, chocolate is goddess food.
And what's a banana without a little chocolate?
Just another naked banana.
And when you have a partner/husband like Steve (who, by the way, as you would expect, has been a champ through my hip healing process- hefting laundry, dusting (yes, that's right, dusting), bringing me mugs of hot apple cider (with a cinnamon stick!) and just plain cooking up a storm on my famished behalf)- who sweetly asks, Would you like me to grill your slice of Banana Chocolate Chip Bread?--- you blush, Dear Reader, and realize (once again) you've married the right man.
The man who knows you like your chocolate dark and melty and warm on your tongue. For breakfast.
Banana chocolate chip bread- with or without eggs- you choose. |
Banana Chocolate Chip Bread Recipe
By Karina Allrich
As any woman of experience knows, bananas come in all shapes and sizes. Well, within a pretty close range, anyway. We used average, medium-sized bananas for this recipe. If your bananas are exceptionally large, Babycakes, you may want to adjust your recipe, and cut back to three. You need about a cup of puree.
As any woman of experience knows, bananas come in all shapes and sizes. Well, within a pretty close range, anyway. We used average, medium-sized bananas for this recipe. If your bananas are exceptionally large, Babycakes, you may want to adjust your recipe, and cut back to three. You need about a cup of puree.
Note: If you bake at higher altitudes, you may need to cut back on the baking powder (the baking powder basically replaces eggs for leavening). Follow the usual guidelines for your altitude.
3 ripe bananas, mashed (about 1 cup puree)
1/3 cup light olive oil
1 cup organic light brown sugar
2 teaspoons bourbon vanilla extract
1 1/2 cups gluten-free flour blend*(see my blend template)
1/4 cup flax seed meal
1 teaspoon baking soda
2 1/2 teaspoons baking powder
1/4 teaspoon sea salt
1/2 teaspoon xanthan gum
1 rounded teaspoon cinnamon
1/2 cup vegan dark chocolate chips (or use chopped walnuts or pecans)
Combine the wet ingredients a mixing bowl.
Add the dry ingredients into the banana mixture and stir until smooth. If the batter looks too thin and wet, add more gluten-free flour, a tablespoon at a time, to thicken the batter.
Add in the chocolate chips and stir by hand to combine.
Preheat your oven to 350ºF. Lightly oil the bottom of a standard bread loaf pan and dust with rice or corn flour.
Pour the batter into the prepared loaf pan and bake in the center of a preheated oven for an hour, until the loaf is firm, a bit crusty, and a wooden pick inserted into the center emerges clean.
Cool the loaf on a wire rack. Easiest to slice when cool. If you can wait.
Slice and wrap each slice in foil; bag and freeze.
This bread is tasty as is, but- it is truly sublime when grilled in a hot iron skillet with a touch of light olive oil. The chocolate chips melt and the banana fragrance intensifies and your taste buds- well, they get very, very happy.
Yield: 8 slices
This recipe is blissfully gluten-free, dairy-free, egg-free, soy-free, nut-free, and corn-free (if you check the source of your xanthan gum and baking powder).
Recipe Source: glutenfreegoddess.blogspot.com
All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you.
Karina's Note:
Flavor Options: Chai it up! Thanks to reader Maya who wrote:
Last week I made your banana and chocolate chip bread, but added cardamom, cinnamon and a pinch of cayenne to give it a chai kick. It was pure heaven. I am eternally grateful to you for all the wonderful recipes you create and share.


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By ADRIANA GOMEZ LICON
Associated Press
MEXICO CITY (AP) _ Mexican comedian Eugenio Derbez jokes that it took him 12 years to become an overnight sensation.
The real punch line is that it took much longer.
The writer, director and star of the surprise Hollywood hit "Instructions Not Included" was a virtual unknown among the general audience in the U.S., where the film debuted on Labor Day weekend. Its success was shocking, climbing into the top five box office earners with only a limited release. It's pulled in more than $43 million so far in the U.S. alone, and roughly the same in Mexico. It cost just a bit over $5 million to make.
The story of an Acapulco playboy whose former lover dumps a baby at his door, "Instructions" unfolds as the Derbez character goes to the U.S. to find the girl's mother and becomes a successful movie stunt man and devoted father in the process.
He said the idea for the movie came to him 12 years ago but he couldn't get the money to do it until recently.
"For Americans it was like, `Where did this guy come from? Why are people going to watch him? Why are people going to his movies? Who is he?"' the 52-year-old Derbez said in an interview with The Associated Press. "But it's been a long time I've spent nurturing this audience in the United States."
Many of those fans are Mexicans who migrated north. Derbez rose to stardom at home in 1992, when he was given his own TV show in Mexico. It was a time when rural Mexican families were increasingly settling in cities such as Atlanta, New York and Denver. He became the homeboy of the homesick.
A true Mexican knew Derbez's most famous characters and their catchphrases. There was Armando Hoyos, the arrogant intellectual with magnifying lenses who made up his own dictionary definitions and shouted, "Shut up! Don't interrupt me!" And there was El Lonje Moco, the Booger Monk, a nose-picking hunchback who tries to tell scary stories but always loses his way.
"La familia P. Luche," a "Munsters"-style sitcom about a dysfunctional family whose entire world and wardrobe is covered in fluorescent fake fur, became a hit on the U.S. Spanish-language network Univision in the mid-2000s.
"It turns out that the best hook to draw people into the movies was what I did on TV," Derbez said.
Derbez was born in 1961 to an entertainment family, his father a publicist and mother a telenovela diva. He started acting in telenovelas, but didn't find himself as an actor until he turned to comedy in the late 1980s, joining the cast of "Anabel," a popular sketch comedy series.
"He developed his own style," said Anabel Ferreira, the star. "He doesn't imitate anyone."
Derbez began to realize his power for drawing Latino audiences in the U.S. in 2005, when he made an appearance on a Spanish language radio station in New York, begging listeners to go see him in the play "Latinologues," about the Latino experience in America. The tickets sold out.
"He would bring the audience who would normally never go to Broadway," said Rick Najera, playwright and creator of the show. "He became, for a lot of immigrants, a beacon of hope."
Nearly 17 percent of the people in the U.S. now are of Latino heritage, the U.S. Census Bureau says. As a demographic group, Latinos buy nearly a quarter of all movie tickets and are a growing audience, according to the Nielsen firm.
But the industry continues to typecast them. Eduardo Medina Mora, Mexican ambassador in the U.S., recently complained that he would like to see Mexican megastar Salma Hayek play a scientist instead of a drug cartel queen, her role in Oliver Stone's "Savages" last year.
Derbez played a gardener alongside Adam Sandler in "Jack and Jill" and an awkward Mexican cousin in the one-season TV sitcom "Rob."
The late Mexican-American actress Lupe Ontiveros, who was in "As Good as it Gets" and "Selena," often said she played a maid 300 times in movies, TV shows, plays and commercials.
Najera, author of "Almost White," a book about Latinos in Hollywood, says the group needs to "have control of our own stories and tell them our own way."
"Instructions" is a mainstream story about family and parenting.
"It's a movie where people can see a Latino in the U.S. who is neither poor, nor miserable, nor starving. It's a Latino who goes to the U.S., doesn't speak a single word in English, and yet does well," Derbez said.
The film was ignored by mainstream movie reviewers, but it became the largest Spanish-language premiere in U.S. history, then broke the record as the highest-grossing Spanish-language film, beating Guillermo del Toro's "Pan's Labyrinth."
"There are many people who want to meet with me right now," said Derbez.
He was careful not to reveal what's next. He said he is reading several scripts and wants to do a family project. He has fathered three children, now all actors, with three different actresses. He will start shooting the Mexican version of television's "Saturday Night Live" soon.
Pantelion Films, the joint venture of Lions Gate and Televisa that distributed his movie, has just released another bilingual, bicultural film, "Pulling Strings." It's a romantic comedy about a mariachi trying to persuade an attractive U.S. Embassy official to reconsider his visa application, which she rejected. It ranked among the top 10 its first weekend.
Derbez, meanwhile, is so popular in Mexico that the media giant Televisa aired his wedding live last year.
Mexican comedian Omar Chaparro, Derbez's best man, says his friend is showing Hollywood the way to reach Latino audiences.
"Derbez has set a before and after for all of us," he said.
Adriana Gomez Licon on Twitter: http://twitter.com/agomezlicon


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Covering Melvin Guillard over the past five years has never been dull. In and out of the Octagon, "The Young Assassin" has survived a rollercoaster ride that would have crippled lesser men.
Covering Melvin Guillard over the past five years has never been dull. In and out of the Octagon, "The Young Assassin" has survived a rollercoaster ride that would have crippled lesser men. But he's still standing, still fighting, and headlining January 22nd's Fight for The Troops 2 card in Texas against Evan Dunham. But before we look back at how Guillard got here, here's a quote from 2006 which captured how the Louisiana native was looking at his fight career.
"I have the attitude that I'll fight anybody because when I'm old or I'm gone, I want to be remembered as the Muhammad Ali of MMA," said Guillard. "I want to be known as a legend, I want to be on the wall of the UFC Training Center. That's my goal now. I want people to say, 'Man, that kid was a damn good fighter. He left it all in the ring and fought with heart and determination.' It's not about the money to me. Yes, I want to make a living doing this and I want to become rich being a fighter, but I'm not fighting for the money. I want to be remembered in the ages. That's my biggest thing."
Josh Neer - UFC Fight Night - January 16, 2006
Result – Neer Wsub1
A veteran of the local circuit, Guillard got introduced to the world through season two of The Ultimate Fighter in 2005, and after living through Hurricane Katrina, he made his post-TUF UFC debut at welterweight against hard-nosed Iowan Josh Neer. Guillard was impressive, dominating the action and cutting Neer. It appeared that the fight was about to be stopped when Guillard surprised everyone by taking Neer down. Moments later, Neer pulled off the miracle comeback, submitting Guillard via triangle choke.
"I only took Neer down to try and work that cut some more so that they would stop it," said Guillard after the bout. "Had I known that (that the doctor probably would have stopped it between rounds), I would have just stayed on my feet and just kept swinging for another minute and a half. He couldn't hurt me."
"I was upset, but I wasn't confused about the loss because I know, being a fighter, that the fight's not over till it's over," he continued. "I've seen guys get the crap beat out of 'em for ten minutes of a fight, and then in the last five minutes they pull a rabbit out of their hat. That's the nature of this business; it's a chess match."
Rick Davis – UFC 60 – May 27, 2006
Result – Guillard KO1
Four months after the Neer bout, Guillard was pitted against unbeaten Rick Davis in the UFC 60 opener. This one wasn't even close, as Guillard – back to his natural fighting weight of 155 - drilled Davis with everything but the ring stool. A left hand put Davis down for the first time 1:20 into the round, and seconds later a right hand sent his down face first, ending the bout at the 1:37 mark. The win made an immediate statement that if you wanted to throw hands with Guillard, you did so at your own peril. Davis never fought professionally again.
Joe Stevenson – UFC Fight Night – April 5, 2007
Result – Stevenson Wsub1
The win over Davis and a subsequent body punch knockout of Gabe Ruediger four months later got the buzz going pretty heavy on Guillard, and in response, the UFC put him in a UFC Fight Night main event against his Ultimate Fighter castmate Joe Stevenson. The bout barely got started when Stevenson rocked Guillard, took him down and submitted him. 27 seconds was all it took. What was worse that Guillard, already dealing with the death of his father, tested positive for cocaine after the bout and was suspended.
"After getting suspended I hit rock bottom even harder," said Guillard of life after the Stevenson fight. "I was in a bigger depression and I was mad at myself, but I was even more upset because I felt like I had embarrassed my family. I didn't care what people thought about me, and I'm still like that – I don't care about the negative talk. I get on the internet and I see all the slander – they made a little video clip and I laughed it off, but on the inside it hurt because I hurt my fans, I embarrassed my family, and I embarrassed the UFC. And of all the people, I never thought it would have been me to embarrass the UFC. The sport has enough negativity towards it, and we've got to be good role models for the sport. So I took all that negativity and turned it around."
Guillard would still take some time to dig out of the mess he had gotten himself into, but in an ironic twist, a couple years later he would became a teammate of Stevenson in the Greg Jackson camp in Albuquerque, and it was "Joe Daddy" who helped him close the holes in his submission game.
Rich Clementi – Lsub1 – UFC 79 – December 29, 2007
Result – Clementi Wsub1
"I'll never squash it. I tried to squash it before with Rich. I have no more room for squashing anything with him."
There have been bad blood grudge matches in the UFC before, but none had such venom attached to it as the UFC 79 bout between Guillard and veteran Rich Clementi. It was so bad that you actually wondered whether the fight was going to break out even before the bell rang officially on Saturday night. Thankfully, the two kept things in check until fight night, but when things got going, Clementi showed a veteran's poise and Guillard let emotions get the best of him. It's not what he expected to happen.
"My emotions flying in this fight will work to my advantage," he said before the fight. "My mom will be there again, I'll have my family with me, and of course my dad will be there with me in spirit in the ring with me, so I've got a lot of positive energy going into this fight."
Clementi finished Guillard via rear naked choke 4:40 into the first round, and Guillard's star was falling fast.
Dennis Siver – KO1 – UFC 86 – July 5, 2008
Result – Guillard KO1
Three months after the loss to Clementi, Guillard scored a three round decision win over Eric Regan in a non-UFC bout. Four months after that, he was confident and back in the Octagon to face tough German fighter Dennis Siver. Guillard was too fast and hit too hard for Siver, and in just 36 seconds he was back in the UFC win column and back on the radar as a fighter to watch in the lightweight division.
Gleison Tibau – W3 – TUF9 Finale – June 20, 2009
Result – Guillard W3
It won't go down as Guillard's most exciting win or even most impressive, but his three round split decision victory over Gleison Tibau may be judged as his most important. Sure, Guillard would win a shootout on the feet more often than not, but everyone and their brother knew that if you could get him to the mat and work your submission game, this was his Achilles heel. But not on this night, as he befuddled the Brazilian jiu-jitsu black belt, showed off his underrated wrestling game, and gutted out a tough win against a tough opponent. Yes, he would get submitted in his next bout against Nate Diaz thanks to a rookie mistake in the second round, but in the Tibau fight, he made it clear that those mistakes would be few and far between in the coming months and years.
Jeremy Stephens – W3 – UFC 119 – September 25, 2010
Result – Guillard W3
Now a member of the Greg Jackson camp in Albuquerque, Guillard bounced back from the loss to Diaz with victories over Ronys Torres and Waylon Lowe. In Jeremy Stephens, he was going to face a fighter who was willing to stand and trade with him until someone fell down. It made this UFC 119 bout the early favorite for Fight of the Night, but when the two got down to business, it was Guillard throwing a wrench into the works by using counters, movement, and quick kicks to keep Stephens off-balance throughout the three rounder. When it was over, the disciplined Guillard had another victory – this one via split decision – and the lightweight division had another contender. At long last.
Jamahal Hill Talks UFC 300 Main Event
Hall Of Fame


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A REMORSEFUL TEENAGER was sentenced yesterday to life in prison with no chance for parole for his role in a deadly plot to lure men desperate for work with phony Craigslist job offers.
"I thought it was something horrible," a grim-faced Brogan Rafferty, 17, told Judge Lynne Callahan before he was sentenced.
If his life has been hell since the killings last year, "They must be living in it," said Rafferty, gesturing with his cuffed hands at victims' relatives who crowded the court. He said they also were victims of his crimes.
Rafferty told the judge, who will preside at the January trial of alleged triggerman Richard Beasley, 53, that his mentor is evil and deceitful and said he wished he had taken the opportunity to flee and stop the killings.
"There were many options I couldn't see at the time," said Rafferty, who remained composed during the sentencing, watching with a slight frown as relatives of the victims addressed the court.
"You know nothing of remorse, you know nothing of shame," Barb Dailey, sister of Timothy Kern, told Rafferty in an eye-to-eye confrontation just steps apart.
Without true repentance, "You will be destroyed," she told Rafferty, who nodded slightly. Lori Hildreth, sister of the lone survivor, Scott Davis, 49, read a statement from him as Rafferty's mother sobbed.
It was only by the grace of God that I survived. You took from me a chance to have a normal life.
Davis' statement reminded Rafferty that they shared a meal before he was wounded and said Rafferty had a chance to "stop what was about to happen."
The judge, acknowledging the high emotions in court, said she had considered Rafferty's age, broken-home childhood and lack of any prior record, but said it was outweighed by "executions" that were cold, calculated and methodical.
You had the opportunity to stop the deaths.
Rafferty's defence attorney, John Alexander, said the prosecution had offered as recently as Monday to recommend a sentence of 30 years to life in return for his testimony against Beasley. The prosecution said that was a framework for discussion, not an offer.
Rafferty is willing to testify against Beasley, according to Alexander, who said that "if it weren't for Richard Beasley, Brogan wouldn't be sitting here" in court.
Rafferty was convicted of aggravated murder and attempted murder in the deaths of three men and wounding of a fourth. The sentencing was delayed from Monday amid talks on a deal for leniency in return for Rafferty's testimony. Rafferty was looking to avoid a life sentence without hope of parole.
The jury rejected the defence claim that Rafferty feared for himself and his family if he didn't cooperate with Beasley. Beasley, described as the teen's spiritual mentor, has pleaded not guilty and faces a January 7 trial.
Prosecutors say the victims, all down in their luck and with few family ties that might highlight their disappearance, were lured with phony offers of farmhand jobs on Craigslist last year.
One man was killed near Akron and the others were shot at a southeast Ohio farm during bogus job interviews. Prosecutors say robbery was the motive.
Rafferty, a high school student from Stow near Akron, was tried as an adult but didn't face a possible death penalty because he is a juvenile. Beasley, an ex-convict and self-styled street minister from Akron, could face the death penalty if convicted.
The surviving victim testified as the prosecution's star witness. Davis identified Rafferty as Beasley's accomplice and told the jury a harrowing story.
Davis, who was looking to move close to his family in the Canton area, said he was walking across what turned out to be a bogus job site when he heard a gun cock and turned and found himself face to face with a handgun. He said he pushed the weapon aside, was shot in the arm and fled through the woods.
During Rafferty's trial, Alexander painted Beasley as the mastermind and said that the first killing came without warning for Rafferty.
The three murdered men were Ralph Geiger, 56, of Akron; David Pauley, 51, of Norfolk, Va.; and Kern, 47, of Massillon. Authorities say they were targeted because they were older, single, out-of-work men with backgrounds that made it unlikely their disappearances would be noticed right away.
Read: Eight bodies found on New York beach raising fears of a Craigslist serial killer>


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10 Nights | Caribbean/Bahamas
About Puerto Limon, Costa Rica
You will visit the following 7 places:
The Netherlands is a small, densely populated country, a land of colourful tulip fields and canals, sophisticated cities and some of the most striking coastline in Northern Europe. The people, language, and culture of the Netherlands are referred to as "Dutch". At the head of the state sits the country's constitutional monarchy, whose palaces dominate many of the larger cities, including The Hague and the gorgeous capital city, Amsterdam. Its small size, welcoming attitude to travellers and many wonderful sights make it a unique and fairly easy to discover destination and a great addition to any European trip.
Oranjestad, known as ("Orange Town"), is the capital and largest city of Aruba. In the local language, Papiamento, Oranjestad is also often referred to simply as "Playa". The city consists of hundreds of local stores where tourists usually buy their keepsakes. The city is also home to some of the island's local residents and also many governmental buildings. Along the main "drag" (Sasakiweg street) you will find most tourist walking around and shopping and can also see the cruise ships that bring more and more external tourism into the island everyday. Close to the cruise ships is the island's largest marina where you can find great docking space for your vessel.
Panama officially the Republic of Panama, is known as the "Crossroads of the Americas" due to its privileged position between North and South America. It has the second largest economy in Central America and is also the fastest growing economy and largest per capita consumer in Central America. The ease of travel and wide array of experiences make Panama one of the most attractive emerging tourism destinations in the world. In just one week, visitors can enjoy two different oceans, experience the mountains and rainforest, learn about native cultures and take advantage of vibrant urban life. It's significant capital, Panama City, is a modern, sophisticated metropolis that resembles Miami and has established commerce, arts, fashion and dining.
Fort Lauderdale
Fort Lauderdale is a city in the U.S. state of Florida, 28 miles (45 km) north of Miami. The city is a popular tourist destination, with an average year-round temperature of 75.5 °F (24.2 °C), and 3,000 hours of sunshine per year. Greater Fort Lauderdale which takes in all of Broward County hosted 12 million visitors in 2012, including 2.8 million international visitors. The district has 561 hotels and motels comprising nearly 35,000 rooms. Greater Fort Lauderdale has over 4,000 restaurants, 63 golf courses, 12 shopping malls, 16 museums, 132 nightclubs, 278 parkland campsites, and 100 marinas housing 45,000 resident yachts. Fort Lauderdale is named after a series of forts built by the United States during the Second Seminole War. The forts took their name from Major William Lauderdale (1782–1838), younger brother of Lieutenant Colonel James Lauderdale. William Lauderdale was the commander of the detachment of soldiers who built the first fort.
Puerto Limón
Puerto Limón, commonly known as Limón (Spanish for "lemon"), is the capital city and main hub of Limón province, as well as of the cantón (county) of Limón in Costa Rica. It is the sixth-largest city in Costa Rica, with a population of over 55,000 (including surrounding towns), and is home of a multicultural community. Part of the community traces its roots to Italian, Jamaican and Chinese laborers who worked on a late nineteenth-century railroad project that connected San José to Puerto Limón. Until 1948, the Costa Rican government did not recognize Afro-Caribbean people as citizens and restricted their movement outside Limón province. As a result of this "travel ban", this Afro-Caribbean population became firmly established in the region, which influenced the decision to not move even after it was legally permitted. Nowadays, there is an important outflow of Limón natives who move to the country's Central Valley in search for better employment and education. The Afro-Caribbean community speaks Spanish and Limonese Creole, a creole of English.
Little San Salvador
Little San Salvador Island, also known as Half Moon Cay, is one of about 700 islands that make up the archipelago of The Bahamas. It is a private island, owned by Holland America Line, which uses it as a port of call for the cruise ships it operates in the region. Prior to being owned by HAL, Little San Salvador was the private island of Norwegian Cruise Line. The island is also a significant nesting area for waterfowl. Activities offered on the island include swimming, sunbathing, scuba diving, jet-skiing, cycling, and snorkeling. Deep-sea fishing, parasailing, glass-bottom boat rides, and nature walks also are available. A variety of water toys are available for rent, including Hobie catamarans, Sunfish sailboats, windsurfing sailboards, and kayaks.
Colón is a Panamanian city and sea port beside the Caribbean Sea, lying near the Atlanticentrance to the Panama Canal. It is the capital of Panama's Colón Province and has traditionally been known as Panama'ssecond city. Originally, it was located entirely on Manzanillo Island, surrounded by Limon Bay, Manzanillo Bay and the Folks River, but, since the disestablishment of the Panama Canal Zone, the city's limits have been redefined to include Fort Gulick, a former U.S. Army base, as well the former Canal Zone towns of Cristobal, Margarita and Coco Solo.


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WASHINGTON (AP) -- The battery that caught fire in a Japan Airlines Boeing 787 in Boston earlier this month was not overcharged, but government investigators said there could still be problems with wiring or other charging components.
An examination of the flight data recorder indicated that the battery didn't exceed its designed voltage of 32 volts, the National Transportation Safety Board said in a statement.
NTSB investigators are continuing to look at the battery system. They plan to meet Tuesday with officials from Securaplane Technologies Inc., manufacturer of the charger for the 787s lithium ion batteries, at the company's headquarters in Tucson, Ariz., said Kelly Nantel, a spokeswoman for the board.
"Potentially there could be some other charging issue," Nantel said. "We're not prepared to say there was no charging issue."
Even though it appears the voltage limit wasn't exceeded in the case of the Japan Airlines 787 battery that caught fire on Jan. 7 in Boston, it's possible that the battery failures in that plane and in an All Nippon Airways plane that made an emergency landing in Japan last week may be due to a charging problem, according to John Goglia, a former NTSB board member and aviation safety expert.
Too much current flowing too fast into a battery can overwhelm the battery, causing it to short-circuit and overheat even if the battery's voltage remains within its design limit, he said.
"The battery is like a big sponge," Goglia said. "You can feed it with an eye dropper or you can feed it with a garden hose. If allowed, it will soak up everything it can from the garden hose until it destroys itself."
There are so many redundancies and safeguards in aviation that when an accident or mishap occurs, it almost always is the result of a chain of events rather than a single failure, he said.
The Japan Airlines plane caught fire Jan. 7 while it was sitting on the tarmac at Boston's Logan Airport. In a separate incident on Jan. 16, an ANA flight made an emergency landing in western Japan after a cockpit message warned of battery problems and a burning smell was detected in the cockpit and cabin. An investigator in Japan said Friday that the burned insides of the plane's lithium ion battery show the battery received voltage in excess of its design limits.
Since then, all 50 787s that Boeing has delivered to airlines' fleets have been grounded, and the manufacturer has halted deliveries of new planes until it can address the electrical problems.
The batteries in two incidents "had a thermal overrun because they short-circuited," Goglia said. "The question is whether it was a manufacturing flaw in the battery or whether it was induced by battery charging."


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Every battery-based renewable energy system requires charge control. A charge controller brings your batteries to optimum charge level by monitoring voltage and limiting battery current as appropriate. For solar arrays over 200 Watts, an MPPT charge controller is almost always more economical when the power system is considered as a whole.
With wind or hydro power sources, an additional PWM type controller is often used in addition to the MPPT. The MPPT (Maximum Power Point Tracking) operates the solar array at its best possible performance, while a PWM can be configured to divert excess power to a diversion load – water and air heating elements.
Temperature compensation is important – voltage requirements for batteries are different at different temperatures. To prevent overcharging in the summer and undercharging in the winter, use temperature compensation probes whenever possible, and if not available, adjust the charge controller's charge voltage setpoints appropriately.
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As I was browsing through a few calligraphies of Kodo Sawaki, I bumped into this one:
Everyday is a good day
A famous statement, thunderous, breaking through our beliefs that tomorrow will be great and yesterday was better, something not for the faint hearted, something for what has courage in us, not for the victim, the abused, the oppressed, the destitute, the jobless soul, the lonely one, the bored, the angry guy, the weeping eye... For all these guys that we can sometimes be, a statement that says that As it is, raw, complete and intense, it is just good. It is good and we may cry, shout, beg, giggle, kick, strike or fly way...It is bigger than us, bigger than anything we can think of.
Life itself.
Just life.
Here and now, we have got it all.


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Long Puffy Sleeve Floral Maxi Dress
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New homes in Long Marston, North Yorkshire
If you're looking to relocate to Long Marston, North Yorkshire, we have a wide range of new build homes to suit all lifestyles and budgets.
Our 4 and 5 bedroom houses offer plenty of space for modern family living with open-plan layouts that bring the outside in. If you're looking to get on the property ladder our 2 and 3 bedroom houses are modern, stylish and maximise space to help you avoid clutter.
Browse our new homes for sale and contact our Sales Advisers to start your homebuying journey today.


text: Categories Unboxing my new book Post author By Morten Rand-Hendriksen Post date October 1, 2008 No Comments on Unboxing my new book By Morten Rand-Hendriksen Morten Rand-Hendriksen is a staff author at LinkedIn Learning and lynda.com specializing in WordPress and web design and development and an instructor at Emily Carr University of Art and Design. He is a popular speaker and educator on all things design, web standards and open source. As the owner and Web Head at Pink & Yellow Media, a boutique style digital media company in Burnaby, BC, Canada, he has created WordPress-based web solutions for multi-national companies, political parties, banks, and small businesses and bloggers alike. He also contributes to the local WordPress community by organizing Meetups and WordCamps. View Archive → Leave a Reply Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.


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I recently placed my first order with MisterArt.com and am absolutely astounded at the short amount of time it took to reach me. It was even delivered a day earlier than the shipping carrier's website said it would be! Everything was packed nicely, with masking tape around the tops of all liquids. WOW! I have ordered from one of your competitors in the past - and am here to tell you I will never utilize their services again. I am shocked at the differences between you and that other company - you are in a completely different category as there is NO competition! I wanted to thank you for doing such a terrific job. I am ecstatic with every item I ordered and cannot wait to order again from you. Your prices are fabulous, the product info is terrific, confirmation/update emails are informative without being overwhelming, your products are high quality and the shipping is beyond fast. Thank you for truly servicing your customers - from the fine artist to the craft hobbyist. You've earned a long-term customer!
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Urban Studies **Major Not Offered at UNA**
What can I do with this major?
- Demography
- Social Statistics
- Public Administration
- Policy Analysis
- Research
- Program Development
- Human Services
- City Planning
- Law Enforcement
- Politics
- Federal departments and agencies such as:
- Departments of Agriculture, Education, Interior, Commerce, Defense
- Health and Human Services
- Drug Enforcement Administration
- Environmental Protection Agency
- Housing and Urban Development
- Veteran's Administration
- National Institutes of Health
- National Institute of Aging
- Peace Corps
- State and local government
- Planning and development commissions
- National, state, or local parks or recreation departments
- Housing authorities
- Social service agencies
- Transportation departments
Information / Strategies
- Supplement curriculum with coursework in statistics and social research.
- Develop exceptional computer, communication, and research skills.
- Gain work experience via government internships, part-time jobs, or summer work.
- Develop a specialty such as aging, family, criminal justice, or healthcare.
- Learn the federal job application process.
- Obtain a graduate degree for advanced positions.
- Consider obtaining a minor in political science, public administration, or other relevant fields.
Regional and Urban Planning
- Transportation
- Demography
- Housing
- Historic Preservation
- Urban Design
- Urban Renewal
- Environmental/Regulatory Issues
- Economic Development
- Land Use
- Research Design
- Program Development
- Architecture firms
- Engineering firms
- Local planning agencies
- Real estate and development contractors
- Investment companies
- Transportation agencies
- Zoning administration
- Federal, state, and local government
- Utility companies
- Non-profit organizations
- Historical restoration or preservation agencies
- Neighborhood revitalization initiatives
- International development organizations
Information / Strategies
- Enhance curriculum with courses in business, social sciences, and statistics.
- Earn a graduate degree in urban or regional planning from an accredited planning program.
- Find a related internship, part-time, or summer job.
- Develop strong computer skills.
- Learn another language to communicate with diverse community members or to work abroad.
- Plan to work collaboratively with a wide array of professionals and local citizens.
- Understand that most planners work for local governments.
Human Services
- Counseling
- Case Management
- Advocacy
- Rehabilitation Counseling
- Mental Health Services
- Programming
- Administration
- Community service agencies
- Advocacy groups
- Federal, state, and local government
- United Way agencies
- Local branches of national non-profit organizations
- Religiously-affiliated service organizations
- Private foundations
- Adoption and child care agencies
- Nursing homes and retirement communities
- Hospitals and wellness centers
- Halfway houses
- Vocational services
- Educational information services
Information / Strategies
- Gain experience and develop helping skills through volunteer positions.
- Spend summers working at camps, YMCA's, or other social service agencies.
- Gain experience working with diverse populations.
- Develop excellent communication skills.
- Concentrate course work in an area of interest such as youth, gerontology, or poverty.
- Learn a second language in order to interact with non-English speakers and increase marketability.
- Serve as a peer mentor, resident assistant, or other student leader.
- Earn a master's degree in social work, counseling, or other related field to increase employment opportunities.
- Most states require licensure or certification for positions involving the direct provision of therapeutic services to clients.
- Real Estate
- Construction Management
- Development
- Sales
- Leasing
- Management
- Human Resources
- Sales
- Real estate firms
- Rental properties
- Construction and development companies
- Insurance firms
- Retail stores
- Banks
- Staffing agencies
- Manufacturing companies
- Credit management companies and organizations
- Service industries
- Healthcare organizations
Information / Strategies
- Earn a minor in business or supplement curriculum with courses in general business, accounting, and finance.
- Gain business experience through part-time jobs, summer work, and internships.
- Develop excellent computer skills.
- Learn to use software applications such as spreadsheets, databases, and word processing.
- Hone written and oral communication skills.
- Join related professional associations.
- Seek leadership roles in student organizations.
- Teaching
- Research
- Colleges and universities
- Adult education providers
Information / Strategies
- Earn a graduate degree for post-secondary teaching.
- Assist a professor with research.
- Take extra courses in research and statistics.
- Develop exceptional written and oral communication skills.
- Secure strong personal recommendations, particularly from professors.
Social Science Research
- Data Analysis
- Demography
- Market Research
- Information Sourcing
- Universities
- Government agencies
- Research institutes
- Non-profit organizations
- Private industries
- Advertising and marketing firms
- Consulting organizations
- Information brokers
- Newspapers, magazines, news agencies
- Public opinion research polls
Information / Strategies
- Develop exceptional quantitative, statistical, and writing skills.
- Learn to use statistics software packages as well as database, spreadsheet, and desktop publishing programs.
- Volunteer to help a professor with a research project.
- Obtain an advanced degree for research administration positions.
- Network with professionals working in areas of interest.
- Gain experience working on teams.
General Information and Strategies
- Many transferable skills such as analytical, organizational, research, interpersonal, computer, leadership, teamwork, and oral/written communication are associated with the urban studies degree.
- Internships, part-time jobs, summer jobs, and/or volunteer experiences are critical for gaining experience and developing a career path.
- An undergraduate degree is sufficient for many entry-level positions in business, industry, and government; however, a graduate degree is likely to be more desirable in a competitive market.
- An undergraduate degree in urban studies is good preparation for graduate or professional education in law, business, and other related fields. Research pre-requisites for graduate or professional programs of interest.
- To enhance graduate or professional school opportunities, maintain a high grade point average, secure strong faculty recommendations, join student or professional organizations, and gain relevant experience outside of the classroom through work, internship, volunteer, and research opportunities.
- A Ph.D. is required for teaching at the four-year university level.
- For human or social service positions, gain experience with a population of interest (i.e., children, college students, elderly adults) and develop multicultural sensitivity and understanding. Plan to earn a graduate degree in counseling, social work or related field.
- Conduct informational interviews with professionals working in areas of interest.


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$1.49 $3.99
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Make a shirt transfer easily by printing onto iron on transfer paper that you can buy at any craft store Print your OWN Stickers or t-shirt!!! Or cut them with your cutter! You can also print it onto an iron on transfer to make a super cute shirt! Make these cute shirts for your shop, family or friends with this easy to print or cut design.
-Package Includes the following file formats:
SVG, DXF, JPG, Layered Studio File Cutting Formats.
PNG Transparent Image
other files available upon request
***File will not have the watermark as pictured
-Instant Download
This is a digital product no physical product will be sent.
All files are instant digital downloads. A download link will beprovided to you as soon as your payment has cleared. A purchase receipt with download links will be sent to the email address that you provide during check out....so be sure to enter your email address correctly! You can also log into your account using your email address and download all purchases from there.
These files are ready to use with all other major electronic cutting machines and can be used with Silhouette Studio,Silhouette Studio Designer Edition, Cricut Design Space, Sure Cuts A Lot and other cutting software that accepts the offered file types.
All files include the Standard License. Which includes PERSONAL and 200 uses for SMALL BUSINESS use.
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Cotton Facts
Nature has given cotton qualities that make it a smoother, softer and more comfortable choice. Cotton is a soft, fluffy fibre almost entirely made of cellulose that grows in a protective case, around the seeds of the cotton plant. Being among the finer fibres available naturally, cotton breathes, so cotton sheets feel cool against your skin. It is an eco-friendly, renewable resource which provides a livelihood for millions of people worldwide.
Fine linens begin with fine cotton, and the quality of the cotton depends on the length of the individual fibres, or staples - the longer the staple, the better the cotton, allowing the cotton to be spun into a finer-textured thread with more tensile strength, and woven into a softer, smoother and more supple fabric.
Does thread count matter?
Thread count simply refers to how many threads – Vertically and Horizontally – are woven into one square inch of fabric. With finer threads, such as those produced with pure Egyptian cotton, more threads can be woven into each square inch, which produces in turn, a finer, softer and more flexible material. In general, the higher the thread count, the higher the quality of the sheets. The thread count of basic or standard cotton is around 150 – good quality sheets start at 180 thread count and are considered percale. Whilst thread count is a consideration, there are features much more important to measuring comfort, quality, and value. This includes the type of cotton, the feel of the fabric and the nature of the finishing process.
What is Percale and Sateen?
Percale is a closely woven, plain weave, spun fabric made from both carded and combed yarns and Percale sheeting is the finest available. The high thread count – above 180 - gives the fabric a soft, silk-like feel. Sateen is weave construction that has more yarn surface on the face of the cloth than other basic weaves giving a softer and more lustrous look resembling satin.
Which is best?
The way in which fabric is woven also has an effect on its feel. Cotton sateen sheets are frequently softer than those with a Percale weave. A sateen weave has more warp threads on the surface, resulting in a silk-like touch and attractive lustre or sheen. As to which is better there is no answer as it's a matter of personal taste; some people prefer the crispness of a percale weave, others like the smoothness of the sateen weave.
History of Cotton
No one knows exactly how old cotton is. Scientists searching caves in Mexico found bits of cotton bolls and pieces of cotton cloth that proved to be at least 7,000 years old. They also found that the cotton itself was much like that grown in America today.
In the Indus River Valley in Pakistan, cotton was being grown, spun and woven into cloth 3,000 years BC. At about the same time, natives of Egypt's Nile valley were making and wearing cotton clothing.
Arab merchants brought cotton cloth to Europe about 800 A.D. When Columbus discovered America in 1492, he found cotton growing in the Bahama Islands. By 1500, cotton was known generally throughout the world.
Cotton seed are believed to have been planted in Florida in 1556 and in Virginia in 1607. By 1616, colonists were growing cotton along the James River in Virginia.
Cotton was first spun by machinery in England in 1730. The industrial revolution in England and the invention of the cotton gin in the U.S. paved the way for the important place cotton holds in the world today.
Eli Whitney, a native of Massachusetts, secured a patent on the cotton gin in 1793, though patent office records indicate that the first cotton gin may have been built by a machinist named Noah Homes two years before Whitney's patent was filed. The gin, short for engine, could do the work 10 times faster than by hand.
The gin made it possible to supply large quantities of cotton fiber to the fast-growing textile industry. Within 10 years, the value of the U.S. cotton crop rose from $150,000 to more than $8 million.
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Tel: +44 (0)20 8332 7999+44 (0)20 8332 7999
Fax: +44 (0)20 8332 7900
Email: firstname.lastname@example.com


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Cooktop Repair Service
Cooktop Appliance Repair New York If you need same day service to have your Cooktop repaired you need to call Appliance Repair New York. Appliance Repair New York is available 7 days a week, 24 hours a day to repair all makes of Cooktops. There is no doubt about the fact that there are a vast array of amenities and appliances that help us in our daily lives. Without them in our households, we would not have the ability of completing certain tasks as effectively or efficiently and would instead spend a greater portion of our income on utilizing outside sources such as washing our clothing or feeding ourselves and our families. Among the many appliances that are installed within our homes, there are some more valuable and necessary than others. Although many of us may not prefer to pick and choose any appliances over another, there are just some that serve us much better than the rest. A cooktop is certainly a device that serves us in the most necessary times. Who can deny the fact that food just tastes much better when it is properly cooked than simply just sticking it in the microwave? Sure there are frozen dinners an individual or family can choose from, but are they as tasty as a home cooked meal?
any of us cannot say that is the case. Therefore, a cooktop is an aspect of a home that is considered as being extremely valuable, maybe not for the cost of one in comparison to many other home components, but for the purpose it serves. Unfortunately, there comes a time when important appliances succumb to the natural effects of deterioration through normal use. In case your cooktop stops working, performing cooktop repair could restore your stove back to its original condition if you are both familiar with the appliance and capable of performing the necessary repairs yourself. However, attempting to fix it without prior knowledge can end up backfiring on you. It is highly recommended for the homeowner to hire a professional who specializes in the particular appliance that is needing to be inspected and/or fixed.


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Herpes Treatment Willow Canyon AZ: Genital Outbreak Relief With Suppression Therapy
The Swell Clinic prides itself on caring for our Willow Canyon AZ herpes-positive population. While there isn't a cure for herpes, we're able to shorten outbreaks and reduce outbreak recurrences by up to 70-80% with suppressive antiviral therapy. Make an appointment today for Willow Canyon AZ herpes outbreak treatment or suppressive antiviral therapy. With a simple virtual consultation, from the comfort of your own home, we can get you on the path to a better quality of life! If you know you're having a herpes outbreak, or would like a herpes suppressive treatment, make an appointment with us and we'll help you take control of your herpes symptoms.
Serving Willow Canyon AZ
About Suppression Therapy
Herpes is a common infection caused by the herpes simplex virus (HSV). HSV-1 and HSV-2 typically infect the mouth and the genitals, respectively. The virus is transmitted through close contact with an infected person. Symptoms of HSV include painful blisters around the genitals or mouth, which usually last for one to two weeks. Genital herpes is more likely to be passed on than oral herpes, though both can cause outbreaks. Suppression therapy may be used to treat genital herpes outbreaks. This type of Willow Canyon AZ herpes treatment suppresses the virus so that new outbreaks cannot occur. Here's what you need to know about suppression therapy:
What is genital herpes?
Genital herpes is a common sexually transmitted disease. Although genital herpes can be difficult to diagnose, it is a relatively easy condition to treat. Approximately 2.3% of people in the United States have genital herpes, which makes up about one-fifth of the global herpes population. Most cases of genital herpes are associated with HSV-2. Most people with HSV-2 are asymptomatic, but some of these people can develop genital herpes.
Types of genital herpes
As the broadcast suggests, HSV-2 is the most common cause of genital herpes. About 75% of people as soon as genital herpes have HSV-2. Less common types of genital herpes append HSV-1 and HSV-3. HSV-1 is caused by HSV-1 Simplex. This form of genital herpes does not cause blisters but can cause scarring.
Genital Herpes Treatment
Preventative herpes treatment and suppression therapy are the two treatment options for genital herpes. Both are approved by the FDA. Preventative treatment: This treatment is often recommended for those who are at a high risk of passing the virus on. Although you can choose to take preventive medication if you are at risk, preventing the spread is the best way to control the condition.
Suppression Therapy
During suppression therapy, the virus is killed by the body's immune system. This process is triggered by antiviral drugs. If your doctor suggests suppression therapy for your genital herpes, you'll start taking antiviral medications. The antiviral drugs take about 2 weeks to kick in. Antiviral drugs prescribed for HSV suppression therapy vary, but most drugs used to treat genital herpes are classified as ribavirin, acyclovir, valacyclovir, and famciclovir. These antiviral drugs suppress the herpes virus in your body so that new outbreaks cannot occur. Antiviral drugs kill the virus by reducing its ability to reproduce and replicate. But once the antiviral drugs are taken, you cannot stop taking them. Their effects last for several weeks to months, depending on your condition.
Contact Us
More and more people are choosing to take suppression therapy for genital herpes. The condition can be very painful, so not every person is able to tolerate the treatment. After considering the information on Willow Canyon AZ herpes treatment, you should make sure to discuss it with your doctor. The type of herpes you have can be very sensitive and serious, so it's important that you get the right treatment to treat your symptoms effectively.


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Zack Greinke (7-2, 3.91) vs. Tyler Chatwood (5-2, 2.74).
When these two guys squared off earlier this month, Greinke was wobbly but Chatwood was worse, and the Dodgers' offensive explosion (four HRs) gave us a 10-8 win.
This time, we aren't in Coors Field; Matt Kemp, Carl Crawford, and Yasiel Puig may all be out; and the Dodgers' 3-0 loss last night dropped us to a woeful .800 clip over our last 20 games.
Wait a minute, .800 ain't all that bad! Maybe the thought that Chatwood's safe isn't accurate?
(Holy smokes, that was a horrible GT theme, particularly for a nationally-televised game and the night of the "42" double-feature promotion. It's like I've got a tiny head today, or something.)


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Website Enterprise Rent-A-Car
Overview Enterprise Mobility is seeking a responsible, dedicated person to join our team as a full time Automotive Detailer. This position pays $18.25 / hour and is located at 128 – 11051 BRIDGEPORT ROAD RICHMOND, BC V6X 1T3. We offer: Paid time off Employee discount Retirement savings plan Extended Health Benefits (Medical, Prescription Drug, Dental and Vision) Life Insurance Training and development Enterprise Mobility operates the National, Enterprise, and Alamo car rental brands and has frequently been named one of the top places to work. Enterprise Mobility is the largest and fastest growing privately owned automotive rental and leasing company in North America.
We are committed to maintaining the highest standards of cleanliness in the industry, and as an Auto Detailer and Car Washer you will be at the forefront of our Complete Clean Pledge, going above and beyond our already rigorous cleaning protocols, to protect the health and safety of all. From trucks to vans to cars of all sizes you will be responsible for washing, cleaning, sanitizing, inspecting, and preparing your branch's vehicles in accordance with our Complete Clean Pledge, ensuring that all vehicles rented by our customers are safe and clean. Responsibilities Clean and sanitize vehicle interior per Complete Clean Pledge standards Vacuum and prepare vehicle interior per Complete Clean Pledge standards Wash, clean and dry the vehicle's exterior – this might include cars of different sizes, as well as vans and trucks. Check fuel level and warning lights: inspect windshield for damage; factory reset/restore vehicle setting to clear prior customer data; check for customer items and place anything of value in Lost & Found; verify that registration is present, current and matches the license plate.
Check fluid levels and add as needed; check tire condition, pressure and tread depth; inspect vehicle exterior for damage Fuel and stage vehicle Inspect vehicle for any safety concerns; report any warning lights and/or vehicle/windshield/tire damage; pull vehicle out of the prep processing as necessary Maintains a clean and orderly work area and report any unsafe or hazardous conditions Responsible for wearing proper personal protection equipment (PPE) and ensuring cleaning, detailing, washing and sanitization supplies are available Assists customers when needed. May transport customers to and from the branches Helps maintain overall site appearance including general cleaning of interior and exteriors of branch locations Site appearance responsibilities to include: desktops, countertops, phones, floors, trash, bathrooms, vacuuming, sweeping the lot and any other miscellaneous tasks related to the daily cleanliness of the branch location Additional Responsibilities Seek to improve job performance through self-assessment, skill development, training and goal setting Maintain a regular and reliable level of attendance and punctuality Perform miscellaneous job-related duties as assigned Qualifications Must be at least 18 years old Must have a valid British Columbia Class 5 driver's license with no more than 2 moving violations and/or at-fault accidents on driving record in the past 3 years No drug or alcohol related convictions (DWI/DUI) within the last 5 years Must be authorized to work in Canada and not require work authorization sponsorship by our company for this position now or in the future. Must be able to lift 25 pounds to assist customers Apart from religious observations, must be able to work: 40 hours a week