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Sports update: Olympic great Michael Phelps ending retirement
Michael Phelps is coming out of retirement, lured back into the pool by the fun of it and the possibility of swimming at a fifth Olympics in Rio in 2016.
The 22-time Olympic medalist will compete for the first time since the 2012 London Games at a meet in Mesa, Ariz., on April 24-26.
Bob Bowman, the swimmer's longtime coach, told The Associated Press on Monday that Phelps is entered in three events — the 50- and 100-meter freestyles and the 100 butterfly.
"I think he's just going to test the waters a little bit and see how it goes," Bowman said by phone from Baltimore. "I wouldn't say it's a full-fledged comeback."
Bowman said Phelps is "pretty far" from being back in top form. He's been training Monday through Friday with Bowman's team at the North Baltimore Aquatic Club.
"He's gotten back into good shape since September," the coach said. "He can give a good effort and certainly not be embarrassed. He's in enough shape to swim competitively."
Besides Phelps, USA Swimming said Olympians Ryan Lochte and Katie Ledecky are among those expected to swim in the Arena Grand Prix at Skyline Aquatic Center.
"I'm excited to see what he can do," Ledecky told the AP by phone in between classes at her high school in Maryland. "Definitely it'll bring some more energy to swimming again."
Phelps turns 29 in June and is the winningest and most decorated athlete in Olympic history. He captured 18 gold medals and 22 medals overall at the last three Summer Games. He broke Mark Spitz's record for a single Olympics by winning eight gold medals at Beijing in 2008.
If he comes back and doesn't dominate, Bowman said it wouldn't tarnish Phelps' reputation.
"His legacy is sealed," the coach said.
Ledecky agreed that Phelps has nothing to lose by diving back in.
"It's just for his own personal kind of thing," she said. "He's already done so much. Whether he adds a couple more gold medals or not, what he's done has been so incredible, whatever he does next should be accepted by all."
Phelps had vowed that he wouldn't swim into his 30s. Since retiring less than two years ago, he has stayed busy with a chain of swim schools, a foundation focused on water safety and appearances on behalf of his sponsors. He devoted lots of time to golf and participated in a reality show with famed coach Hank Haney.
His camp is being low-key about the comeback.
"I think he's just really enjoying it," Bowman said. "He enjoys the training and being physically fit. He just kind of wants to see where he's at. It's more really for fun. It's been nice for me to see him swim just for the joy of it really."
Olympian Jessica Hardy, who will compete in Mesa, said many swimmers were surprised by the news.
"He kept it pretty much under wraps," she told the AP. "Even if he's not at peak performance, it's great for the sport and each athlete particularly to keep learning from him. I don't think anyone wants to put pressure on him. He's accomplished everything you pretty much can. It's just great to see what else you can do."


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Apple iPhone 12 Pro Max
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sequences of intense war violence and action, and for language
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Red Dawn
An American city awakens to the surreal sight of foreign paratroopers dropping from the sky - shockingly, the U.S. has been invaded and their hometown is the initial target.
Quickly and without warning, the citizens find themselves prisoners and their town under enemy occupation. Determined to fight back, a group of young patriots seek refuge in the surrounding woods, training and reorganizing themselves into a guerilla group of fighters.
Taking inspiration from their high school mascot, they call themselves the Wolverines, banding together to protect one another, liberate their town from its captors, and take back their freedom.
Starring Chris Hemsworth, Josh Peck, Josh Hutcherson, Adrianne Palicki, Isabel Lucas, Connor Cruise, Jeffrey Dean Morgan
Directed by Dan Bradley
Running Time - 1:54
Genre - Action/Adventure
Opened in Theaters - Wednesday, November 21, 2012 (10 years ago)
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Microsoft cuts $50 from the Zune's MSRP.
Everyone is waiting anxiously to hear what Apple has in store for consumers tomorrow. Most expect a completely revamped line of iPod Shuffle, iPod Nano and iPod players. Rumors range from widescreen video playback for the Nano to WiFi and a 3.5″ multi-touch screen for the regular iPod.
Microsoft is looking to make some waves of its own tomorrow with the announcement of a price drop for its also-ran Zune music player. The price of the Zune will drop from $249 to $199.
The player, which was introduced in November, features a 30GB HDD, 3″ display, limited WiFi connectivity and an FM tuner. The Zune was originally launched in White, Brown and Black, but eventually expanded to include Baby Pink and Watermelon Red. Microsoft also released two special edition Zunes based on the Halo franchise – and we can't forget the 100 Pink Zunes that Microsoft unleashed during the initial roll-out of the Zune.
It's still anyone's guess whether the lower price tag will help to spur Zune sales. Many retailers have advertised Zunes at or around the $199 price tag for months. Woot.com recently had the White Zune on sale for $149 and it took nine hours for the Internet Ferengi to purchase 6,300 units.
News source: DAILYTECH


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Boldness: Living the Gospel
The truth of Jesus Christ often goes against the culture and beliefs of the people. It can take great courage to speak the truth of Christ to those who hate what He stands for.
Sometimes, following Jesus means facing persecution and dangers to proclaim who He is. Please ask God to give courage to those who minister for His name's sake.
Php 1:20 I eagerly expect and hope that I will in no way be ashamed, but will have sufficient courage so that now as always Christ will be exalted in my body, whether by life or by death.
Lord, You are enthroned above the heavens. You have the name that is higher than any other name, and someday, every knee will bow and every tongue confess, that You alone are Lord.
I ask that You would bless
Bania of India
today with the courage to live out their convictions with all of their hearts. Stir up a boldness within them that will enable them to do what is right in spite of their neighbors' opinions. I bind the spirit of intimidation that would hinder
Bania of India
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I weighed in on recent conversations regarding age and parenting over at RH Reality Check. While young people face way more stigma for parenting than those in the "older parents" category do–the way to help both those groups succeed is surprisingly similar.
The commonality between the conversation about teen parents and the conversation about older parents is that the solutions which could address the challenges that result are not so different. If we as a society created systems that supported families to a greater extent, taking the pressure off of individuals to provide for their own across the lifespan, we might find ourselves with improved outcomes for kids regardless of their parents age. Rather than trying to convince people, especially women, to give birth in the socially-acceptable and medically-sanctioned 15-year window between college and age 35, why not change the way our society support families, so that whenever the moment for parenting arises, people have the support they need to do it successfully?
Read the whole thing here.


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Apple is reversing changes to the formula used to calculate staffing levels at its retail stores, according to a Dow Jones news report. An experiment using new formulas had apparently led to wide-ranging layoffs and cuts in assigned hours. However, Apple's new retail chief John Browett said the company "messed up" implementing the changes in the first place, and is hiring new staff to keep its stores prepared for a potential flood of customers next month.
Earlier this week it came to light that Apple Stores had been cutting staff hours, especially for part-time staff, and laying off many recent new hires. The changes came after Browett, the new SVP of retail, implemented a popular 25 percent pay raise for Apple Store employees when he took over for former SVP of retail Ron Johnson. Speculation suggested the changes were made to offset the increased costs of the higher pay.
That speculation seemed plausible given a recent New York Times article that suggested that Apple's army of retail employees were underpaid given the company's decidedly spectacular financial performance of late. Blog ifoAppleStore also cited sources that claimed Browett was—against advice to the contrary—trying to increase the retail division's profit margin by having all stores running "leaner."
The news comes shortly after a source close to Ars revealed that there was a company-wide wave of firings last week. The incident was related to employees taking advantage of stocks of replacement refurbished iPhone 4 models, which Apple had quietly begun replacing with iPhone 4S units. It seems Genius Bar staff were encouraging other employees, including managers, to claim their own personal iPhone 4 was malfunctioning, which a Genius would swap for a "free" upgrade to an iPhone 4S. Staff involved in such "trade-ups" were summarily shown the door.
It does not, however, appear that the dismissal of employees involved in phony upgrades and the general staff cuts were related. Still, it seems the latter "iPhone swap" firings may have exacerbated the ill effects of overall plans to cut staff.
But Apple is going back to its previous staffing levels, according to spokesperson Kristin Huguet. "Making these changes was a mistake and the changes are being reversed," Huguet told Dow Jones. "Our employees are our most important asset and the ones who provide the world-class service our customers deserve."
The mistake can't be a good one for Browett, who previously served as CEO of Dixons Retail before joining Apple earlier this year. During his time as CEO, Dixons Retail stock dropped over 50 percent. Dixons-owned electronics chains Currys and PC World (a British computer retail chain, not to be confused with the American publication) also suffered from poor customer service and product selection, with many customers describing the chains as the "absolute antithesis" of Apple's retail experience.
According to Dow Jones, Browett told store managers in a memo admitting the mistake that Apple would be hiring new retail staffers. The change in course comes just a month ahead of an expected new product rollout from Apple, which is believed to include a new iPhone model as well as a more compact version of its iPad tablet.


text:
Today's post is from Allison Mennella.
*Disclaimer: These are my personal opinions and are not representative of the student body or Dominican University staff or faculty. I started in Winter/Spring 2010 as a part-time student and will be graduating in January 2012.
If you have any other questions after reading this article about the program, please feel free to leave a comment in the comments section, or e-mail me for a more detailed follow up. You can also follow me on twitter, or read my blog. I love connecting with other Librarians so please do not hesitate to contact me at anytime! I hope you enjoy my "insider" perspective on the Graduate School of Library and Information Science at Dominican University in River Forest, IL.
Program Overview
The GSLIS program at Dominican University is the only American Library Association-accredited program in Northern Illinois. With its close proximity to the city of Chicago, and its beautiful campus, Dominican University provides the perfect environment for a thriving learning culture.
In order to fulfill the Degree Requirements for your MLIS at Dominican University, you will need to do the following:
- Complete a minimum of 36 semester hours of graduate credit with a minimum of 30 semester hours completed in the Dominican University GSLIS program
- Attain a minimum grade point average of 3.0 on a 4.0 scale
- Complete the degree program within six years and
- Submit an e-portfolio during the last semester of study
Students also need to complete the four core classes
- LIS 701 Introduction to Library and Information Science
- LIS 703 Organization of Knowledge
- LIS 704 Reference and Online Services
- LIS 770 Management of Libraries and Information Centers or LIS 773 School Libraries
Concentrations and/or specializations
Dominican University offers a number of different degrees and concentrations outside of the MLIS. These options include:
- Doctor of Philosophy in Library & Information Science Program.
- Dual Degree Programs, including:
- MLIS & MA In Public History
- MLIS & MDiv (Master of Divinity)
- MLIS & MBA (Master of Business Administration)
- MLIS & Master of Music (MM) in Music History
- Master of Library and Information Science (MLIS) and Master of Social Work (MSW)
To learn more about these dual degree options, I highly recommend checking out http://www.dom.edu/gslis/programs/dual_degree/ for more detailed information.
Along the lines of dual degrees, Dominican University also offers certifications that you can earn on top of your MLIS degree. These certifications include:
- School Library Media
- Library Service to Young People
- Informatics
- Archives and Cultural Heritage Resources and Services
- Knowledge Management (post baccalaureate)
- Post-MLIS Certificate of Special Study
To learn more about these certifications, visit this link http://www.dom.edu/gslis/programs/certificates/ or contact the GSLIS Office of Administration.
Financial aid
Aside from offering student loans and grants (the Financial Aid staff at Dominican is VERY helpful, and I suggest that if you have any questions regarding loans you contact their staff and set up a one-on-one meeting for more clarity and a full description of your different payment options) Dominican also offers a number of scholarships for GSLIS students. Some of the scholarship options include:
- GSLIS Scholarships–The GSLIS awards scholarships annually to students who give evidence of professional promise and academic success.
- Dorothy Cromien Memorial Scholarship-awarded to a student pursuing studies with an emphasis on technical services and/or the history of books and printing.
- Mary Eileen Denton Scholarship— provides tuition assistance for a student preparing for work in a public library.
- Sr. Lauretta McCusker Scholarship–awards tuition assistance in honor of the dean emerita and long-time faculty member of GSLIS.
- Library Technical Assistant Scholarship–Students who have been admitted to the school and have completed a library technical assistant program will be granted a 50 percent tuition scholarship for the four core courses of the MLIS degree program.
There are also a number of employment opportunities available:
- On-Campus employment–Each semester, several openings are usually available in GSLIS for students who want to work as faculty assistants. Positions are generally 10 hours per week. Interested students should inquire in the GSLIS office and complete an application.
- Off-Campus employment–Students seeking off-campus employment are encouraged to visit the Dominican University e-Recruiting database.
Stopping by the GSLIS department isn't a bad idea either. The staff is very friendly and will help you find and identify different financial aid, scholarship and career opportunities that you are qualified for.
Now that all of the "boring," and "formal" information about Dominican University has been shared, I thought I would offer some "insider" tips and tricks to hack your way through the program!
Hack Number 1: Complete the core required classes first
Everyone has to take LIS701, LIS703, LIS704 and LIS770. Take them all first whether you are doing 1 class at a time, 4 classes at a time, or something in between. They really are the building blocks of everything you will do at Dominican, plus most other classes require that you have these core classes completed before you are allowed to register for other classes. The best part about taking all of the core classes first is that you can "sample" different aspects of the library profession, whether it's cataloging (LIS704), reference and user instruction (LIS703), management (LIS770), or figuring out if you are most interested in public, school, academic or special libraries (LIS701). After taking all four of these required classes, you will be able to approach the rest of your graduate academic career with much more clarity about where you see yourself going, or what interests you most about the profession.
Hack Number 2: Don't feel confined to choosing a "pathway"
The GSLIS website for Dominican offers course information for those students looking to specialize in 12 different career pathways in the Library profession. As the library notes, some students come into the program with a clear direction that they want to go in. In that case, the career pathways are the perfect resource to get you started and make sure you are taking classes that directly relate to your professional goals. However, some students, myself included, prefer to use the entire GSLIS program (not just the core classes as I mentioned above) as an opportunity to complete course in a wide variety of areas rather than narrowing their studies down. I highly suggest taking classes from every aspect of the field so that your transcripts do not limit you to only accepting one type of position in a library. I have taken classes in cataloging, collection management, web design, internet publishing, school libraries, reference, government docs, communication, leadership, social media and more. While the sum of these courses as a whole does not match any particular "pathway," they do reflect my desire to experience all of the different possibilities that having a MLIS can offer. Plus, it makes me a more versatile employee candidate, especially if I end up applying to jobs outside of the traditional library settings.
Hack Number 3: Take at least 1 online course
Every semester Dominican offers a few online courses to choose from. Most require that you spend the a Saturday or Sunday in a traditional, Face to Face, classroom setting for about 4 hours to meet the professor and other students, pass out and review the syllabus and talk about course expectations. The rest of the class can be completed online from home. Besides the obvious benefits that online courses offer (more flexibility, less travel time, etc), taking an online course is a great way to show future job prospective that you can work in a digital environment, work independently and that you understand time management.
Online courses are not necessarily "easier" just because they are online. In fact, my LIS744 Government Info Resources course was one of the more challenging courses I've taken. However, now, when applying for future jobs, or trying to move up in my Library, I can confidently say that I have submitted assignments via a digital interface (Blackboard), posted regularly on discussion threads and successfully completed a group project online. This shows that not only do I understand Government Info Resources, but I am able to work fluidly between a physical and digital environment to complete library related tasks and assignments—major resume points right there!
Hack Number 4: Try taking 801 Special Studies in Librarianship (or a practicum)
LIS801 is a course that is designed by YOU! You essentially contact a professor that specializes in a topic you are interested in and ask if he or she would be willing to advise your project for the semester. Projects can really be anything you think of, as long as you type up your proposal, complete the required documents and get the Dean (and professor) to sign off on your request. Special Studies can be completed in an accelerated time frame too, if you don't want the project to last a full semester. The time frame just needs to be clearly defined in the proposal you send to the Dean. I took LIS801 with Dr. Valauskas and spent 8 weeks working on the World Libraries website as an exercise in internet publishing. I was able to take print journals, use OCR software to scan the print into editable text and then did all of the HTML coding for the website. I knew I wanted to do a project that was both an example of archiving as well as web development so I could include those skills on my resume one day. Taking a Special Studies class was a great way for me to build my portfolio and strengthen my skills.
Dominican also offers the option to take a practicum which is basically interning at a library, or in a library related field for credit hours. While I did not take the course myself, I have spoken with many classmates who have and they all say it is a great way to get your foot in the door at a library. For more information on the practicum, try visiting the DuLISSA (more on this organization later) blog.
Hack Number 5: Start your e-portfolio early
In order to graduate, you must submit an ePortfolio of your work at Dominican University to be evaluated by faculty. You have the option of taking this as a class, or doing it on your own. I highly recommend doing it on your own because I believe you can use those three credits elsewhere on a class that is more "library" related, and because creating an online portfolio isn't that bad once you get started. However, this is NOT something to be pushed aside to the last possible minute. I suggest from the very beginning having a filing system for your coursework (I use DropBox, so all of my documents are stored on my computer as well as in "the cloud" for easy access). Have a folder for each class and folders within that folder for each assignment. Save EVERYTHING, and keep a list of URLs to the pathfinders, blogs, or other online content that you create. Also, make sure to contact your advisor to get the packet of information that is available for the ePortfolio so you can start figuring out how certain assignments can fit into your ePortfolio along the way. This will just save you time in the end and give you a better way to keep track of all of the important and valuable work you will do throughout the program.
Hack Number 6: Get connected
At minimum you should learn how to use Facebook, Twitter and blogging platforms professionally. You should update these accounts regularly by sharing thoughts, ideas, articles, quotes, tips and tricks, anything that adds interest and value to the library community. Also, make sure to follow, friend, and read up on blogs from other librarian professionals in the field. Get recommendations from m your professors for websites to bookmarks, blogs to read, and Twitter handles to follow. This is just one form of professional development that you can get outside of your day to day classes. Not only does it help keep you abreast of current trends, and topics of conversation in our field, it provides you with fodder for homework assignments like discussion posts, opinion pieces and even group projects. While you certainly can't read every article, tweet or Facebook post, you can save the ones that interest you, and refer back to them as needed.
If you are very unsure of how to use these social media tools, then definitely sign up for LIS768, Participatory Services and Emerging Technology. In this class, you'll be responsible for making and maintain a blog, and utilizing Twitter for professional purposes. The class is also a great introduction to the concept of "Web 2.0" and "Library 2.0," trends that today's librarians definitely need to be aware of.
Hack Number 7: Get to know your professors and don't be afraid to ask them for help
Professors are there not only to teach you important information about becoming a librarian or working in the Library and Information Science profession, but they are there to help you network! Don't be afraid to chat up your teachers before and after class, follow them on Twitter, comment on their blogs, or drop in and visit them at the library they work for. Your professors know people in the profession you are trying to break into and they are more often than not, overjoyed to show you off to their colleagues.
Because I have worked diligently to foster professional relationships with several of my professors, I have been able to turn to these professors for help along the way. For example, I asked one professor if he would be able to write a letter of recommendation for a scholarship I was applying to through the DuPage Library System. After his kind words and solid examples of the type of student I am, I ended up graciously receiving $1500 scholarship towards a semester at Dominican. I also asked a professor if I could list her as a reference on a job application for a position at a local Library. Because the professor was able to talk at length about my efforts as a library student and future potential, I received a second interview at the Library and eventually accepted the position and began my first real job in a library. Finally, I was even able to be a guest blog writer on a professor's blog after sharing with him my excitement for the final paper I was writing for his class. This opportunity not only looks great on a resume and e-portfolio, but it allowed me the opportunity to network with other blogging librarians and get my foot in the door to a section of librarianship that has become a valuable and almost necessary function of the profession.
Room For Improvement
Like everything, Dominican definitely has some areas where improvements could be made. My biggest complaint semester after semester was the registration process. There didn't seem to be many classes offered (especially during the Summer Sessions) that worked with a student who also works full-time. Many of the classes I wanted took place either during the day (that would conflict with my work schedule), or on the weekends (which didn't really appeal to me). The other classes that were more flexible for my schedule, like online classes always seemed to fill up quickly. The registration process is based off of credit-hours earned, so I didn't start getting a good pick until my last two semesters. I would like to see more classes open up that take place either online, or are accelerated 8 week classes so you can finish up the degree faster. This would be much better for those students that also work during the day.
Another problem I had was, believe it or not, parking! If you don't want to pay the $50 fee for a parking pass, there is really limited street parking and other areas to park on campus. I tried going parking pass free for the first 2 semesters and was late to class more times then I would be willing to admit, so I bit the bullet and paid. I would ilke to see parking be free, especially for commuter students that might not be on campus that frequently.
Finally, as much as I do believe that the four core classes that are mandatory to take are valuable, I think it would be better if they could combine the content into two classes and leave more room for electives so that students can get the chance to take more specialize courses. When only twelve classes are needed for graudation and four are mandatory, that only leaves eight classes to really specialize in your field. I think ten would have been better!
Overall, I have been very pleased with my time spent at Dominican University thus far. This fall, I will be taking my very last class, and will also be working on finishing up my portfolio. I truly believe that grad school is what you make it, so don't be afraid to take the classes you want, attend the workshops you find interesting, apply for internships, tour new libraries, or explore blogs and other digital media on the web. Take your time through the program, or accelerate you pace so you can get out into the working world—it's really up to you! Either way, if you are looking for a Library school that has a lot of course options, talented staff, great location, and more, you'll consider applying to Dominican University. Trust me, you won't be sorry!
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Topic: 1 of 3
Open Doors: Divine Appointments
You can be willing to go into all the world to preach the Gospel, and you can be prepared to go, but unless God opens the doors before you, you will not get very far.
Ministers need God to open up doors of opportunity, as well as the doors of men's hearts to minister effectively. Ask God to go before them and prepare the way.
2Co 2:12 Now when I went to Troas to preach the gospel of Christ and found that the Lord had opened a door for me...
Father, You are the creator of all things. You called forth the planets with a word, and established the stars with the sound of your voice. You have authority over all the resources of the universe, and you have promised to be with Your servants, as they minister in Your name.
I lift up
Gond Rajgond of India
to You Lord, and I ask that Your favor would go before him, and that You would open up doors of ministry that no man can shut. Bring him to those whose hearts are open to the truth, and ready to receive. Guide him today to be in the right place at the right time to touch those You are bringing to him. Setup divine appointments that will confirm your sovereignty and honor You as Lord of all the earth.
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Autoguiding has revolutionized the capture of deep-sky images by mechanizing the tedious and tiring method of "manually" guiding an exposure, which involved staring endlessly into an illuminated reticle eyepiece while tweaking your mount's electronic drive controls by hand to keep the stars pinpoint sharp. Until now, the problem has always been the lack of a simple, affordable autoguider camera to do the job.
Problem solved. The StarShoot AutoGuider provides a user-friendly, dedicated autoguiding system for long-exposure astrophotography. It's compatible with virtually any mount equipped with an autoguider port and comes with the software and cables needed to work right out of the box!
The AutoGuider's sensor is a high-resolution, 1/2" format 1.3-megapixel CMOS monochrome chip, with 5.2µ x 5.2µ pixels for highly accurate guiding. That high accuracy due to the small pixel size means you can use the AutoGuider with smaller, less expensive guide scopes than is possible with other guide cameras (such as the now-discontinued ST-4). The chip resides in a super-compact, anodized aluminum housing that measures just 2.5"wide by 2.35" long and weighs a mere 4.4 oz. It has a 1.25" nosepiece that can be removed to access a T-thread interface. And the AutoGuider's short inward focus requirement of only 15mm from a typical 1.25" Plössl eyepiece makes it compatible with virtually any telescope.
The AutoGuider's incredible ease of use will appeal to beginning and experienced astrophotographers alike. The included software requires no previous knowledge of autoguiding. It offers automatic calibration and guiding with literally a single mouse click. The camera is powered via your computer's high-speed USB 2.0 connection with the included 10' USB cable; no other power source is needed. A 6' RJ-12 cable is also included to connect the AutoGuider to the mount without the need for an additional RS-232 adapter.
With the StarShoot AutoGuider, precision autoguiding for deep-sky photography is now easier and more economical than ever. Get one today for your imaging setup! One-year limited warranty.


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An empowered neighborhood celebrates accomplishments
ROCKFORD — There was a time when police and fire were a constant presence in the Churchill Park neighborhood.
Officers chased gang members, drug abusers and vandals out of scores of abandoned, flood-damaged houses, while firefighters were called to extinguish suspicious fires.
Thursday night, police and fire were once again in the neighborhood, but for all the right reasons.
The emergency personnel joined more than 50 people at the third annual Churchill Park Christmas Parade and tree lighting on the banks of Keith Creek near Sixth Avenue and 15th Street.
The end-of-the-year event is a chance for all to reflect on the state of the neighborhood following the back-to-back 100-year floods in 2006 and 2007 and celebrate the neighborhood's continued transformation for the better.
"There were so many changes here," Churchill Park resident Beatriz Rich said of the residents who lost their homes. "People were hurt and lost."
In the weeks and months after the floods, Rich said the remaining residents did two lasting things: They repeatedly called Rockford city and Rockford Park District police to address crime and with the help of the Rev. Steve Klemp, they formed a neighborhood association.
Klemp, pastor of Redeemer Lutheran Church, 827 16th St., opens the church doors to residents to host their monthly meetings. He said the floods united the neighborhood.
"They are empowered now," he said of the residents' partnerships with city and Rockford Park District officials.
Residents have used their new found green space to accommodate a new skate park, host the city's National Night Out celebration and flip the light switch on a Park District-decorated pine tree dubbed the "Tree of Hope."
"They realize if they band together, they can make things happen," Klemp said.
Since the floods, as many as 115 flood-damaged homes on either side of Keith Creek have been acquired and demolished by the city with state and federal dollars, said Marcy Leach, city engineering operations manager.
"Our intention is to widen the creek (from 30 feet to 100 feet)," she said. "The widening is several years out due to funding."
With the creek expansion will come bridge expansions and bridge removals. The project is estimated to cost $11 million.
"We've been meeting with the residents every month," Leach said. "They like what they see, but they wish we had the money to do the widening project now."
Alderman Jamie Getchius, R-2, said, "It's a really big challenge, but we are committed to it.
Chris Green: 815-987-1241; email@example.com; @chrisfgreen


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May 10th, 2012
Breast-feeding: Too much of a good thing?
It's hard to avoid staring at the cover of Time Magazine this week. If you're on social media like Twitter and Facebook, the widely shared image may have arrived on your screen before you ever saw it in the supermarket.
The provocative cover shows Jamie Lynne Grumet, a 26-year-old mother from Los Angeles, breast-feeding her son. This isn't your typical mom-and-baby shot: Grumet's son is 3. In case you were wondering, Grumet told CNN's Erin Burnett that her son is actually breast-feeding in that now-iconic image.
Grumet said her own mother breast-fed her until age 6, and Grumet still remembers it. "I'm proud of her," Grumet said.
The picture promotes an article about the growing popularity of "attachment parenting", a theory first advocated by Dr. Bill Sears and his wife, Martha, in their 1992 best-selling guide "The Baby Book."
The Searses argue that co-sleeping, "baby wearing" (where the baby is attached to the parent with a sling) and extended breast-feeding will help parents respond better to the individual needs of their babies.
Celebrities such as Mayim Bialik of "The Big Bang Theory" are also promoting ideas about attachment parenting. Bialik said on Friday that she still breast-feeds her 3-year-old son. "He's not done breast-feeding, and I'm not ready to tell him not to," she said.
Many moms and dads have strong opinions about these practices, especially the breast-feeding advice. The American Academy of Pediatrics recommends babies be breast-fed exclusively for the first six months of their lives.
"We don't all nurse older kids," Bialik said of mothers who subscribe to attachment parenting ideas. "But the notion that a child's voice matters, that every child is different, that's the basis of attachment parenting."
Heather Curtis, wife of Fark.com founder Drew Curtis, told CNN's Geek Out that she practiced breast-feeding for an extended period, carried her babies in slings and practiced co-sleeping, as Bialik did. So did Caryn Rogers, a science writer for the Preeclampsia Foundation.
"I didn't really choose to eschew conventional care so much as chose to get what I believed was the most evidence-based care," Rogers said.
Grumet said that sleeping with her baby does not affect intimacy with her husband.
Watch: Breast-feeding cover-mom defends pose
"I think intimacy is extremely important in a marriage and I think a strong marriage is going to be a great foundation to show your children how to be raised confident and happy and I had that with my family, too," she said.
Time: Extended breast-feeding is more common than we think
CNN.com readers expressed mixed views on the subjects of the best age to stop breast-feeding and the appropriateness of the Time cover in general. See what they said.
We want to know what you think. Is it OK to breast-feed well past toddler-hood, or is it too much of a good thing?
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About this blog
Get a behind-the-scenes look at the latest stories from CNN Chief Medical Correspondent, Dr. Sanjay Gupta, Senior Medical Correspondent Elizabeth Cohen and the CNN Medical Unit producers. They'll share news and views on health and medical trends - info that will help you take better care of yourself and the people you love.


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Prayers to the Lord, our God.
Happy F.E.A.S.T
This year is the YouTube fest and
Celebration of Motherhood.
365 Days of Taking Care of you and begin to understand yourself to nurture a new life.
45 Days – Preconceive Knowledge
90 Days – First Trimester Knowledge
90 Days – Second Trimester Knowledge
90 Days – Third Trimester Knowledge
50 Days – PostCare Knowledge
S.No. Day 42 of 90 SECOND TRIMESTER KNOWLEDGE MAY 16 Choose your choice when you have the chance to choose
Don't you ever loose
This is one opportunity for growing ahead
This shall keep your motivations rise up from bed
MAY 17 Learn to forgive
When the chance comes learn to forgive as sometimes it becomes difficult. The one who know how to do it is the person you should look up to, since this shall be the starting steeping stone for your paying for your penance. MAY 18 Making ammends Sometimes it's just so difficult to make amends and this brings distance among people. Ensuring that it remains calm and silent makes a big difference. MAY 19 Explore the place around you The more you are expressive the better. Go out and explore the world around you..it teaches you a lot. MAY 20 Happiness is from within Doing something for someone brings happiness and doing something for yourself brings happiness from within. MAY 21 Opti-malism When we see a ray of hope we feel optimistic and this makes our life optimal. When we have our life optimal then we admire everything around us and this creates positive energy. When there is positive energy then everything seems to fall into place. MAY 22 Library is heaven when we are in search of a book it means we are in search of heaven for a book can help find all lost hopes and brings imagination into live. MAY 23 be Inspiring and be inspired If one aims to be inspiring then nothing can come in the way if their success ladder for they take failures as stepping Stones and praises as driving force to lead by example for others to follow. MAY 24 Mode of change One can be a mode of change for being adjustful to situations. This brings change in character and improvises on oneself. MAY 25 Be the Carrier If one aims to be the Carrier then automatically things fall into place for they know what it takes to be the medium and the link joining everyone together. MAY 26 Get Togethers some feel blessed, some feel bold, some feel emotional and some feel like gold whee they are in get-togethers. so celebrate each moment with each person everywhere. MAY 27 Recovery Time tells us to recover
No more hiding and in cover
Feel good and hover
Be always close to your lover.
Try and make someone recover.
MAY 28 Let go When nothing falls into place and journey seems difficult put on your gear shoes and start a new wave new moment. This will help you let go of the previous emotions and help move on. MAY 29 Job-more when there is no work go for job more. Find a way to suit your capabilities and be job more. Do the assigned work dedicatedly and job more. Complete the task and be job more. MAY 30 Celebration mood
When there is happiness around then we must celebrate and when there is nothing to celebrate then we must be happy. MAY 31 Optimal Being optimal and being subjective and being cooperative. JUNE 1 smiley keeping a smiley face keeps you healthy more. JUNE 2 I want to show you how life is with you..each day and everyday If life is sleep you at my dream… JUNE 3 I want to show you how life is with you..each day and everyday If life is a journey..you are my road.. JUNE 4 I want to show you how life is with you..each day and everyday If life is a book …you are my words.. JUNE 5 I want to show you how life is with you..each day and everyday If life is a seed ..you are my plant.. JUNE 6 I want to show you how life is with you..each day and everyday If life is a plant you are my fruit.. JUNE 7 I want to show you how life is with you..each day and everyday If life is food …you are my salt and desserts.. JUNE 8 I want to show you how life is with you..each day and everyday If life is a movie ..you are my Hero.. JUNE 9 I want to show you how life is with you..each day and everyday If life is a Flower ..you are my petals. JUNE 10 I want to show you how life is with you..each day and everyday If life is a class you are my nerd .. JUNE 11 I want to show you how life is with you..each day and everyday If life is a sea you are my boat.. JUNE 12 I want to show you how life is with you..each day and everyday If life is summer and winter you are my shade and coat respectively.. JUNE 13 I want to show you how life is with you..each day and everyday If life is a a body..
You are my soul..
JUNE 14 I want to show you how life is with you..each day and everyday If life is nowhere you are my only Hope.. JUNE 15 Humanly possible If nothing works just do what's possible for you JUNE 16 Rise up and Shine When there is happiness inside be the happiness around …rise and shine. JUNE 17 Master of your own when you master your own self like what your body needs and how your body is functioning you will become key to your mind. JUNE 18 majority in your work when your work speaks then nothing else is required for speaking. JUNE 19 Mostly happy keep maximum amount of time as happy and realize that happiness within you. JUNE 20 Surprise Yourself When the moment comes surprise Yourself . JUNE 21 Sudden Steep when there is sudden high there is sudden Steep and when one can handle both then is victory for sure. JUNE 22 Another Day each day passes and each time new day comes..what's important is to spent the day such wonderfully that everything looks satisfying at the end of the day. JUNE 23 New Day when there is beginning if the new day…the new set of goals are in the mind and those motivate us during the day . JUNE 24 Happiness Around Glow in the face keeps the glow around..this is how keep the happiness flowing around. JUNE 25 Easy as Easy if everything is easy then everything becomes easy.. JUNE 26 Experience it Giving advice is easy but to experience it on ourselves on the same advice is the key.. JUNE 27 Every soul has a dream We all have dreams and each of us have a way of fulfilling them depending on our life cycle. JUN 28 Magnanimous There are times when you feel nobody but in those times we need to keep ourselves calm composed and clean such that we our behavior reflects our character. JUN 29 Live upto When we don't have any idols then the best ideal is be the idol and Iive upto our own expectations. JUN 30 Major in There will be situation when we wont be able to decide in what we major in , at this time we need to learn from our present and see ourselves enjoying the future. JUL 1 Dream Projects Imagining situation which can make up our fairy world and make us believe to live in them.. here goes few of them.. Flying cars are one way to go JUL 2 Dream Projects2 Imagining a world of dream projects such as capturing the sense of smell and storing it to find which one belong where. JUL 3 Dream Projects Greater good comes when we act as superheros through our work and one of them can be developing skills and talents by each one of us and exchanging those with each other. JUL 4 Dream Projects To be able to fit in the place where we are needed and required and to give our best shall be the dream recruitment. JUL 5 Dream Projects When the classroom becomes fun with things that approachable and searchable quickly and help to understand the students faster then the growth will be seen. JUL 6 Dream Projects There can be talks of growth and networking where intelligent solutions and applying those solutions become easy. JUL 7 Dream Projects Having the capability to change things around us in order to see a better evolution among us can be the dream for someone. JUL 8 Dream Projects Learning through playing can be a suggested method of understanding the nature of grasping the knowledge. JUL 9 Dream Projects Keeping a balance of technology and real life in such a way that either of them doesn't lose it meaning in life JUL 10 Dream Projects Starting from the womb we can culture the mother through the learnings which can help nourish the life from within. JUL 11 Dream Projects Once the baby starts to learn from outside environment we can create an atmosphere of positive learning for them. JUL 12 Dream Projects As soon as the baby starts to leave for his companions to play with we can support them by educating them to participate in every activity possible. JUL 13 Dream Projects The ultimate goal of attaining happiness shall help one know what exactly the quest is for. So understanding the cause of everyone happiness. JUL 14 Dream Projects Understanding emotions and creating a measure for each one of us shall help to scale the level of persons EQ JUL 15 Dream Projects Having the ideas and multiplying them for the benefit of others really helps to achieve the desired goal most quickly. JUL 16 Dream Projects Each one of us has some uniqueness in us and if we are able to crack it open we shall see we have the power to move the mountains. JUL 17 Dream Projects
- Looking out for someone in the times of their need helps us to know that someone will look out for us at our time of need as well..
JUL 18 Dream Projects Dreams are like wishes from the genie bottle only this time it's the rub of our hands so dream or wish something that's in your hands and capacity to achieve. JUL 19 Dream Projects into the future.
|Day 90 of 90
|PART of me Series
|Hey Baby, it's me. I know you are inside me and I want to take care ❤ of you from this moment and forever that you will be with me and your daddy.
|PART of me Series
|I have been longing to have you in me. I have been praying for you ever since i met your daddy. I want to welcome you to the best of my ability.
|PART of me Series
|Playing music and listening to hymns is helping me know you. Wishing well and healthy and happy you.
|Right Thoughts
Daily 5 Learnings
|There are so many things one can do dear baby, you will know once you are able to read. There are few which I have read and want you to read from me because it will help you know that one's thoughts reciprocated into actions is one way to get your dreams into reality.
Buddha Teachings " How would HE think" Ten Pointers
|Right Thoughts
Daily 5 Learnings
|Right Thoughts
Daily 5 Learnings
|1. I care for everyone
2. I care for everyone.
3. I care for everyone.
4. I care for everyone.
5. I m the care of everyone.
Having to care for everyone means having God caring for you. Giving care to everyone means caring for God Himself.
|New Learnings Each Day
|Peace of Mind
|1. Everything happens for good.
2. Whatever has been planned by the Lord shall be the best for everyone as we all are connected with each other through Him.
3. Let it happen. If things are according to our wish, its good, not according to our wish its even better. The unspoken truth of life.
4. We need to find/make our own path. A path which we are proud of when we see ourselves as how we are.
5. WE know ourselves better than anyone else. If we just have faith in what we act and think about ourselves and especially others, we would reach out goal one day for sure.
|Valor Mind
|1. There will be so many like you around, all you need to do is have patience, as with time everything is answered.
2. Hear the love stories around you. This will make you more strong.
3. Put your faith in the Lord as he knows the best for you and for everyone else.
4. Dont attempt to punish anyone by your words or actions, as each one of us has come into this world with their positives and negatives, we have to see only and only positives.
5. Get everyone together, make this as your goal.
|Piece of Mind
|Power of Mind
|1. If anyone ever asks from you, it means your time is needed by the person hence be ready for it every time.
2. Be courageous in stating your aspirations across in the moist polite manner possible.
3. Dont ever feel lonely as the Lord is always watching over you. Along with this there are so many souls who are with you, they shower their blessings if you do the right thing.
4. Meditation is really helpful.
5. If you can find people around you, who share the same goal as yours, always take initiative to bring them together.
|Wonderous Mind
|Curious Mind
|1. We will surely be at peace with ourselves once we think and act like God.
2. Renounce the fruits of your actions.
3. Humility is the key to your every action.
4. Let every movement be thoughtful and conscious.
5. Compassion allows one to transform resentment into forgiveness and fear into respect.
|Petulant Mind
|1. Ageless thinking
2. Benevolence
3. Respect
4. Awake and Aware
5. Help others
|Ultimate Thoughts
|Devoted Thoughts
|1. Look life as a child.
2. Accept things as they are. Every moment and circumstance in life is opportunity to experience things as they are.
3. View failures as victories in wisdom.
4. Consciousness needs to be kept clean from all wrong thoughts.
5. Restrain from acting on angry impulses.
|1. If you do good work, you will surely get an insight to doing more good work.
2. Actions are important which should be always in accordance with well being of all around.
3. Note the thought before preparing food and try to make it consciously.
4. NO judgement can make you move on more easily.
5. Right thought means thinking kindly and letting go of all other thoughts.
|Vibrant thoughts
|1. Practice clearing the mind by looking at something stable and still like waves of a beach.
2. Keep the mind at focus point at this moment.
3. Meditating helps to bring focus.
4. Enjoy the experiences in life as they come along.
5. Look at things like you are looking for first time.
|Willful thinking
|1. Thoughts manifests words,
words manifest as deed,
deed develops into habit,
habit hardens into character.
.". Make thoughts about caring for others.
2. Right thought, right concentration,
right action, right motive,
right learning, right understanding,
right words, Righteous you.
3. While sitting and breathing, think yourself as pebble falling through clear water. Imagine it sink toward a resting spot on gentle sand of the water's bottom.
4. If you are filled with many thoughts, bring yourself back to the room you are in.
5. Concentration can be achieved by knowing the to do list and completing the back log work first and moving to next work one at a time.
|1. Post and hang pictures and thoughts which you find appealing to look at and brings positivity inside you.
2. Self acceptance helps to bring the good in you.
3. Cultivate middle state of mind, not too happy and not too sad.
4. Happy person is one who is spread around with company of good books.
5. Ponder over three beautiful thoughts, generosity, loving-kindness friendliness and compassion.
|Gift of loving thoughts
|Walk and Stumble
|1. If we are open to experience and change, we can find ourselves to be able to deal with life's different weathers.
2. We aren't in charge of life and can't control what people think of us. If we realize this we can live freely.
3. Your treasure house is in yourself.
4. Be willing to listen.
5. Read a book you ll know you will disagree with , there is this way to sharpen your thinking.
|Liquid Gold
|1. One of the most important and precious love is the liquid gold from mother.
2. Every time you think of helping someone you plant a very powerful seed within your mind
3. Stop and become aware for a minute. Feel the sensations in you, your relationship with others, your mind and spirit. This helps to momentarily relieve oneself from habitual thinking and take a step towards awareness.
4. Instead of trying to think through and plan everything out, dive into the present moment and tap into wellspring of your intuitive guidance.
5. Gradually drop the ideas of who you think you should be, which you think you want to be, or who you think other people think you should be. These thoughts distracts one from living a joyful life.
|Why walk when you can fly…
|1. When you put others at the center of your life, it releases your natural desire for happiness and liberates you from your self-employed centeredness while helping you to enlighten your heart.
2. If you recognize worry for what it is, acknowledge it, put it to perspective, refuse to let it control you , that's cultivating spiritual living.
3. Be cautious in what you believe and think of others.
4. Be grateful all the time.
5. Kind hearts are gardens, kind thoughts are roots, kind words are flowers, and kind deeds are fruits.
|Living Your Way
|1. Find your own joy.
2. Explore your own inner self conscious.
3. Adapt to the changing circumstances.
4. Survive the difficult times.
5. Transform into the better self.
|Words are not enough for you my babies
|Leave your essence..
|1. All around us are different fragrances. Each having their own distinct one.
2. All around us are equipped with our own desires and own struggles to achieve them.
3. All around us come into this world with our own unique forms to survive through these challenges.
4. All around us are looking for the inner peace which resides right inside them.
5. All around us try to bring pexep to everyone who surrounds us.
|All babies are same…
|1. Just like the person's innocence can't be measured ,the babies cannot be compared.
2.Just like the water in the ocean can't be measured , the babies souls' cannot be tampered with.
3. Just like the falling leaves from the tree can't be measured ,the babies beautiful heart cannot be seen through.
4. Just like the drops of rain from heaven above can't be measured, the babies cries cannot be explained.
5. Just like the future of a person can't be seen ,the babies bring their own fortune and luck.
|Look around..
|1. Beautiful thoughts are free.
2. All living beings are Buddhas endowed with wisdom and virtue.
3. Concentration helps to be at present moment.
4. Magical things happen everyday , if we allow them.
5. Mindfulness keeps negative tendencies in check.
|Intimidating who
|1. Look for the inner oasis.
2. Direct intentions to benefiting others.
3. As soon as disturbing thought comes across shoo them away.
4. As long as one keeps thinking good for others the path for the their dreams will be cleared.
5. Sending positive vibes helps to imbibe other people's energy as well.
|1. The desires can be fulfilled when we start fulfilling others.
2. Satisfaction comes when we discover our inner self.
3. Knowing oneself is the beginning of the journey.
4. Revolutionize the world with your thoughts.
5. Remember the care you have got from others.
|Divyass Inputs as a Mom
|1. Observe and getting the job done and focusing on it.
2. Don't let the perfect become enemy of the good.
3. Trust your sillyssilly instincts.
4. Ask for help from the universe.
5. Be your own advocate.
Remember God helps those who help themselves.
|1. Remain mindful and awake rather than being carried away by thoughts and projections.
2. Each person has an awareness , an inner witness of the source of that person's own intentions.
3. Raise yourself up to higher spiritual perspective by remembering that everything happens for the best.
4. Do not create pain through your thoughts.
5. Beautiful thoughts are free.
|Mirror Image
|1. Your conversation is the mirror of your thoughts.
2. Acknowledging intentions and taking responsibility for them gives possibility of transformation.
3. Mirror yourself each moment. Live in the prrspre moment.
4. Pray in front of the mirror by asking the Lord to give everyone what they need most at this time .
5. Make your mind a sanctuary for sunny and positive thoughts.
|Rejoice and be Glad
|1. Rejoice in knowing you are alive today.
2. Rejoice in understanding that life itself is a miracle.
3. Rejoice in the relationships you have and have made.
4. Rejoice in natures beautiful creations.
5. Rejoice in being yourself.
|Holy are you..
|1. You are very spritual inside you.
2. You are holy inside you and you know it.
3. You are caring and forgiving.
4. You are adjusting and absorbing.
5. You are the love of God.
|Blessed are you.
|1. The more you are concerned about the happiness of others, the more you are building your own happiness a the same time.
2. The best way to bring peace to the world is to bring peace to ourselves through meditation and mindfulness practice.
3. Make it a point to start the day with positive and special thanks to the Lord.
4. Regard each day to be good day.
5. Focussing on what we are doing right now keeps us in the moment and replenishes us every second.
|All that I have…
|1. All that I have…is for u o Lord.
2. All that I have…is by u o Lord.
4. All that I have …is related to u o Lord.
5. All that I have ..is dedicated to u o Lord.
|Lord I offer my life
|1. Lord I offer my care to everyone.
2. Lord I offer my love to everyone.
3. Lord I offer my compassion for everyone.
4. Lord I offer my help to anyone who asks for it.
5. Lord I offer myself to You.
|Om Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah |
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet |
Om Shaantih Shaantih Shaantih ||Meaning:
1: Om, May All become Happy,
2: May All be Free from Illness.
3: May All See what is Auspicious,
4: May no one Suffer.
5: Om Peace, Peace, Peace.
|looking forward…
|1. Sometimes we look back to remember some memories that is also looking forward to.
2. Sometimes we wait for something to happen that is also looking forward to.
3. At times things happen accordingly so it becomes looking forward to.
4. Sometimes it's unusual happening that too is looking forward to.
5. When sometime Lord's will happen we should always look forward to it.
|we will get there…
|1. How much is the strength in getting everyone together.
2. How much of strength it is, in having a family.
3. How much of strength it is to have unity in decision making.
4. How much of strength it is in meeting new people.
5. How much of strength is inside you.
|we know You are with us
|1. We know you are with us every moment and so we don't need to worry for anything.
2. We know you are with us as we can feel you within us.
3. We know you are with us as we sense You in other people around us.
4. We know you are with us and care for us each moment.
5. We know you are with us and we promise to keep our hearts and minds clean for you to be happier each day.
|Your Day
|1. You can make your day by being grateful.
2. You can make your day by appreciating the nature.
3. You can make your day by admiring someone today.
4. You can make your day by learning something new.
5. You can make your day by being yourself.
|Lord resides in you
|1. Lord walks with with you.
2. Lord is always guiding us through our deeds.
3. Keeping our hearts pure and kind for everyone brings us close to you.
4. Lord we know you want us to be patient.
5. Lord we know everything will be fine as You are with us.
|Right Actions
|1. When the right thought is there, right action follows.
2. When the right words are there the right action follows.
3. When the right intention is there the right action follows.
4. When the right mood is there right action follows.
5. When the right environment is there the right action follows.
|Right Speech
|1. When there are good thoughts right speech follows.
2. When there is positive aura around you then right speech follows.
3. When there is clarity in thinking then right speech follows.
4. When there is perception involved from opposite person's mind then right speech follows.
5. When there is response and not reaction in the words then the right speech follows.
|Right View
|1. When there is positive vision the right view is imminent.
2. When there is patience there is right view.
3. When you put yourself in others persons shoes the right view can be visualized.
4. Everyone has their own perception.
5. Each of the view must be respected.
|Right Intention
|1. Intentions are different for different people.
2. Understanding of intention comes from how pure the motive behind it is.
3. Intention is always useful when thought for others happiness.
4. When there is right intention there are right actions
5. When there is right intention everything just happens right for you and for everyone around.
|Right livelihood
|1. There are various parameters for livelihood.
2. Livelihood is living minimilistic.
3. Livelihood is living with family.
4. Livelihood is living comfortably.
5. Livelihood is right in the right surroundings be it home decore, homly atmosphere and homely people.
|Right Effort
|1. Right Effort means effortless submission of yourself.
2. It means a working towards applying yourself with appropriate amount of energy.
3. Right effort needs right balance.
4. Right effort shows just about the right dedication.
5. Right effort helps to get desired results.
|Right Mindfulness
|1. Plan to do some activity that give u energy and look forward to doing it.
2. Once we see how much better it is to do good than do evil we will begin to like the inner goodness side of ours mindfully.
3. Learn to find joy in everything you do.
4. Good karma always comes back
5. Gradually develop habit I'd mindfulness by acting after taking a one second pause.
|Right Concentration
1. When the mind distracts from the present moment then ask yourself what is causing the diversion and out it down.
2. When the concentration is in the present moment the the work will be most effective and focussed.
3. What needs to be done is the right work at the right time. It automatically generates concentration at present moment.
4. If the priority is set then the work at the moment is give the the right concentration
5. Right concentration brings productive results.
|# Mutant Energy
1. When one knows the talent inside them their mutant energy is the very high.
2. When one doesn't know the talent in them then to discover those makes the mutant energy high.
3. When one doesn't wish to find out the mutant energy inside them then their mutant energy is already high.
4. When one spreads the joy around him/her then their mutant energy is higher.
5. When one receives the mutant energy , absorb it and radiates to others then the mutant energy multiplies.
|Your idealogies
Food for Parents
1. Love for each other show which thyt will respond through love.
2. Be on the same page so that consistency remain.
3. What you preach , practice it first. This will help children know what you follow.
4. Reverse psychology works or no..try
5. Parenting is living childhood again.
|Little Things
1. Like putting on your favorite top one day before the laundry day.
2. Like cleaning the kitchen night before the next day.
3. Like smiling on the accident and clumsiness that you will do.
4. Pro active
5. Multi task.
|Grow everyday
1. It's important to grasp from surrounding and adapt to it and grow everyday.
2. It's also important to understand others and learn good things from them and grow ourselves.
3. It's important to read little little grow our mind everyday.
4. It's important to listen to our instincts and update our believes and hence grow ourselves.
5. It's equally important to help grow others around. This can be done by support.
| 1. How gentle are we when we talk to ourselves.
2. How gentle are we when we talk to others.
3. How gentle are we when we talk to children.
4. How gentle are we when we greet somebody.
5. How gentle can we be from what we are before.
|Abide by Lord
|1. There will be situations where we feel helpless , just pray t the lord for all goodness.
2. There will be times when there will be no hope , still built a new hope each day.
3. There will be places where you will be vulnerable, still fight your fears.
4. There will be people pulling you down ,still get up and dance.
5. There will be a new day tomorrow and keep that in mind and abide by Lord's will .
|Work Actions
|1. If we follow the right words, right action follows.
2. If we follow our instincts , the universe resentful action follows.
3. If we follow the words of elders, blessings follow.
4. If we carry the light the new way follows.
5. If we follow our dream the paradise awaits.
|The Wonderland
|Be like the kite which flies in the sky not knowing where it will land,
Play like a child with sand in the hand,
Flow like the river merging into the ocean so grand,
Smile like all the colours of the rainbow band,
Whenever you tremble get back up and stand,
Feel all the emotions in the a way that only you understand.
|Set to Perfect
|How often we appreciate our life so set
And sometime feel shattered when dreams are not met
Must feel terrible I bet
When promises are not kept
And relations go in debt
How often we feel satisfied after we slept
Lord never wants to see our eyes getting wet
He always sends His angels to console us after we have weptKindness prevails even when cruelty has creptLet the positivity in you uplift when everything has been swept.This will heal the scars that have been leftAnd with practice thy shall become perfect.
|Way to your Day
|When you have so many options to weigh
And you have no words to say
Take a moment and just pray
In front of God let all your problems lay
And you will find your way
All the doubts shall go away
And peace will come with no delay
This retrospection shall complete your day
These prayers shall be with you today tomorrow and everyday
Dont you forget it okay!!! Just smile anyway …
|Anticipate Cultivate
When life becomes complicate
Our first instincts makes it more sophisticate
This causes the problem to duplicate
No matter how much the problems seems intricate
Dont just go on to dictate
There are so many positive thoughts to cultivate
If the heart is closed please open it's gate
Then only our inner strength will start to communicate
And all our problems will start to mitigate
If you like this idea, implement it , why wait !!
What if the thing we desire the most
Seems far more unreachable like it's on the other coast
We want quick results so we can boast
And get many parties to host
The fear of failure haunts us like a ghost
But what if we give each failure it's share of toast
So it can guide us in the right direction like a lighting post
Then success will come to us as easily as a meal to roast
And we can gladly share it among our dost.
Follow this to the utmost !!
|Being a True Friend
There are some wounds that we cannot mend
But with the soothing voice of a caring friend
There are some rules which we can bend
With our will so strong ready to fend
There is no money that we can send
To replace a helping hand that we can lend
There is no telling where our roads will tend
Just enjoy every moment with your friends from start to end!!!
|Lord by my Side
With Lord by my side, I have nothing to hide
With Lord by my side, I can withstand any forceful tide
With Lord by my side, I have all afirmations laid to abide
With Lord by my side, I don't even fear when I slide
With Lord by my side, all my worries glide
With Lord by my side, I have someone to confide
With Lord by my side, my heart feels so wide
With Lord by my side, I have the perfect guide.
|New found will
In life we add all this frills
To get an extra thrill
But when we get tired of this drill
We have nothing left but time left to kill
When love dawns on us we get chill
And no more have to take any pill
Or pay the hospital bill
Cos happiness makes all holes in the life fill
We begin to swim with the magical gill
And don't deter to climb the enormous hill
We cherish this new found will
To make a difference in this world starting from nil.
|Recipe for Successful Dream
Success is like a dough which needs to be knead
Often at times we are not able to succeed
We sit back and repent on the unfulfilled need
But before we proceed
Let's think about all those who don't have enough to have their family feed
So get over this greed
And plant a gratefulness seed
And you shall start to braid a success necklace bead by bead
Be an inspiration for others to read
Set an example by being the lead
Start by doing each day one good deed
And soon the success will start catching speed
And perhaps you will find your true calling indeed !!
|Dread to Wed
Some say it's easy and some say it's difficult to be wed
It's like making a dough from scratch to prepare the perfect bread
But often at times we seem to dread
To take the initial few steps and tread
It's important to know that it's all in our head
As long as we together keep moving ahead
It doesn't matter if the steps and thet progress is as thin as a thread
Each night before going to bed
Let the wings of your soul spread
Remember the good old tales that you have read
If sadness dawns be hopeful instead
And surely what we want will come forth before we are dead !!
|Happiness Decoded
How can we be in always happy mode?
Is there any secret password in our mind that we can decode
Start by thinking about those who are unfortunate and handicapped and lift any load
Take a moment and for these beautiful souls sing an ode
Develop a feeling of gratitude for we have all our limbs abode
Using this positive energy tune the minds channel into a pleasant episode
And the happy state of mind will never erode..
When we do things on daily basis that we like
We are surely bound to get a hike
We can find time to ride our favorite bike
Our efficient behavior is not just a spike
Working and relaxing almost seems alike
Our heart doesn't wait for happiness to strike
Cherish each moment ,our heart speaks louder than any Mike
Forever it remains young and childlike !!!
|why fear
Why do we fear
Cos we worry about losing what's dear
Life might become devoid of all cheer
What if we experience each tear
So that it help us hear
Out inner voice which is often not very clear
It will help us change our gear
To a song more pleasing to our ear
To a beautiful smile which we can wear
Today , Tomorrow and every year !!
|Sympathy to Emphathy
There are people who ask for help
There are few who give help
There are those who give sympathy
There are very few who give empathy.
|Good People
Good people are scattered so that can spread their good news around
Does this seem to be totally sound..
Appreciate Goodness…it's close to Godliness
|Daily oil
When we get caught in life's day to day toil
It seems like we are in turmoil
We forget to smile at small things like the smell fresh of the raindrops falling on the soil
No matter how many of our plans get foil
There is no need for the mood to get spoil
By doing a simple task each day which helps our heart to unwind it's coil
We can be like the oil
Which remains afloat even when mixed with water that has come to boil.
|Formula for Happiness Duplicate
In life we don't have to wait
For a reason so special and great
In order to enjoy and celebrate
Cos each moment has the power to generate
Beautiful memories that can penetrate
Every corner of our heart to make it Illuminate
And cause the happiness seeds to germinate
This intoxicating joy will in turn fascinate
Each person you meet and make it duplicate.
|Bee happy
Sometimes we ask ourselves what's wrong with me
The road between our head and heart seems like a sea
Let's stop judging ourselves and drink some tea
Accept the situation and let it be
Take as much time as it takes to set our minds free
So that it will be able to see
How our heart beats and buzzess like a bee…
How can I be so silly?
Do I do it deliberately
I wonder what the reason for this sillyness truly
Sometimes I feel I'm a bully
Sometimes I feel act naturally
Most of time it's the feeling of doing things eagerly
One day or daily
Things ate going to get better hopefully
As I do not do anything purposely
I wish I act more morally
And this wish gets fulfilled instantly
Even when I'm being accessed remotely
This shall bey prayer morning and night daily.
|Mother's Day is coming
Mother's day is coming
All mother's faces are glowing
They are happy as their lives are flowing
Look like to them it's snowing
They keep asking where we are going
Seems like always they are knowing
Sometimes their minds are blowing
At times they want to go rowing
Wish they just as always they keep the happiness seeds sowing.
|Love actually
Love is so mysterious
Never ever become serious
Always consider "us"
Let your love story become famous
Both of you always try to be humourous
|Thanks be the Lord
Let's make a feast table
Whats needs to be done is to be stable
We keep wondering if we are capable
Our eyes have to be like an eagle
We can sing along with a jingle
Let's be God's sweet angel.
|Hail Mary
It's good to say hail Mary
It's good to be merry
It's wonderful to be like a cherry
It's nice to ride a ferry
It's awsome to act for someone as a fairy.
|Mother is the most special
All the love is nothing compared to mother's affection
All the love is nothing compared to child's first motion
All the love is nothing compared to mother's care in her notion
All the love is nothing compared to mother's taking care out of precaution
All the love is nothing compared to mother's first milk potion.
|Rejoice and be glad
Rejoice and be glad from within
This shall mean that it can reflect out
Out when it comes spreads so loud
That more and more joyful songs are sung aloud.
|Groove to your song
Let's groove into our tune of songs
Let's mingle into the music of gongs
Let's make this place into a musical theme
Where music and dance can can only be seen.
|Make Everyone Smile
When smile spreads it catches like a flame
It has such a power over it's opponents game
It makes you feel like a Fame
It is usually always the same.
Day 45 of 45
|Welcoming Womb
|Preparing the mind and body for the healthy conception begins with keeping an open mind and being adaptive.
|Positive Thinking
|Staying positive is the key to bring the new life who entails within.
|Emotionally Ready
|Becoming parents is one of the gifts from God. This should be one of the high points in their romantic lives.
|Being Patient
|This need to b built up slowly and gradually for the parents to be.
|Setting up
|Environmentally and physically consciously applying a healthy lifestyle.
|Avoiding Stress
|Small and petty things may lead to this. Seamless and smooth transition needs to be made to parenthood.
|Go Outside
|It restores a sense of balance to mind and body. It helps to connect with nature.
|Mindful Meditation
|Trying out relaxation techniques helps to focus and strengthen oneself.
|Treat Yourself
|Looking for options that helps you relax. Enjoying the moment is the underlining statement.
|Sleep is essential
|Optimum Sleep is must for the body to rejuvenate.
|Stimulate the mind
|By doing some kind of exercise and/or engaging in some puzzle solving activity.
|Smile Plenty
|Living the day with a smile just makes up for everything.
|Environment Friendly
|Its good to love the place you live and the surroundings as well. it helps to be positive.
|Exercising a little
|This can bring the body into motion even if its just a 10 minute walk.
|Healthy Check up
|Going for routine check up helps to get to know things about the body.
|Diet Plan
|Following a healthy diet plan helps to keep the required nutrients in the body.
|Letters to the Baby
|It would be nice to journal this time around for the beautiful thoughts to flow in for the new life inside you.
|GO nuts
|Eating nuts in all forms at this stage makes the body stronger.
|Get Fruity
|Including a fruit in the meal everyday can be a blessing and build immunity.
|Pre-Conception Check Up
|It is advised to get a check up done prior to conception for the good of the baby.
|Avoiding Caffeine and other harmful products
|To prepare for the baby we need to be extra cautious of what we put into our system.
|Prenatal Vitamins
|Optional but useful addition to the diet supplementary.
|Building Immunity
|Care and measures can be taken to boost up the immunity of the mom to be.
|Make a Routine
|A nutrition full routine and healthy diet plan from the beginning helps to get into the groove.
|Listening to Spiritual Music
|This helps to be in the state of melody and help to resonate positivity.
|Being Calm
|Helps to relax and lowers the anxiety levels.
|Having Fluids
|Drinking water, juice from fruits, fruit smoothies, yogurt helps to maintain water levels in body.
|Maintaining Weight
|This can be tracked and ensured to keep as per the body mass index.
|Informed Parent
|Becoming an informed parent is important in all aspects.
|Speak Intelligent
|Our words should reflect positivity and be in more softer tone.
|Reading Smartly
|One should start reading things which help bring balance of thoughts.
|Loving Yourself
|Loving yourself is the best thing for a complete understanding of body, mind,thoughts and yourself as a whole.
|Healthy Stocking
|It is very important to keep a stock of healthy food and snack options around you.
|Engaging in some activity can help to keep mind busy and channelize energy in right direction.
|Make Peace
|Its important to have peace inside and around you.
|Believe in Series- 10
|Believe in Good things happening for you
|Believe in Series- 10
|Believe in Hope for everything that will come for/to you.
|Believe in Series- 10
|Believe in Joy that will come and that you will spread around.
|Believe in Series- 10
|Believe in the Enchantment that will come.
|Believe in Series- 10
|Believe in the Fondness for the new life in you.
|Believe in Series- 10
|Believe in the Core Values within you.
|Believe in Series- 10
|Believe in the Family Morals which are imbibe in you.
|Believe in Series- 10
|Believe in the Understanding with your partner.
|Believe in Series- 10
|Believe in the Prayers that will make you strong.
|Believe in Series- 10
|Believe in the Holyness residing in the both of you which will nurture the new life
Be completely humble and gentle; be patient, bearing with one another in love.


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Lloyds Bank Isle of Man - Villiers House
09.30 - 16.30 09.30 - 16.30 09.30 - 16.30 09.30 - 16.30 09.30 - 16.30 09.30 - 13.00Closed Today
Villiers House2 Victoria StreetDouglas, IM1 2LN
Villiers House
2 Victoria Street
Douglas IM1 2LN
Telephone Banking Phone Number
0345 730 1280
Lines are open 8am – 8pm, seven days a week.
0345 730 1280
Lines are open 8am – 8pm, seven days a week.
Opening hours
|Day of the Week
|09.30 - 16.30
|09.30 - 16.30
|09.30 - 16.30
|09.30 - 16.30
|09.30 - 16.30
|09.30 - 13.00
At our Isle of Man - Villiers House branch
Internal Cashpoint®
External Cashpoint® – 24 hours
Counter service
Digital assistance available
Accessibility Services
Support for Sunflower Lanyard wearers
Wheelchair access
Assistance dogs welcome
Longer appointments (on request)
Read about the assistance we offer in our branches and how we can support you when you need us.
Mortgage calculator
If you're looking to buy a house, move or remortgage to us, try our mortgage calculator to see what you could borrow.
Can we save you a trip?
There are lots of ways to stay on top of your money that don't involve going to a branch:
- On our app or Internet Banking – to stay on top of payments, you can manage direct debits and standing orders, pay a bill or person and even pay in a cheque on our app (up to £5,000 per cheque and £5,000 in total per day).
- Check your balance – you can check your balance online, by phoning telephone banking and using our automated service or at an ATM.
- Planning a move? To keep your moving plans moving, you can calculate your borrowing online, as well as speak to a Mortgage Adviser over video or phone.
- Need to manage your overdraft? Visit our overdraft hub.
- Applying for a loan? More information about loans.
- Need a home insurance quote? Visit our home insurance hub.
Don't forget, you can also bank at your local Post Office. You can check your balance, take money out and pay cash or cheques into your current account at Post Office counters. Make sure you check their website for up-to-date information about opening hours.


text:
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Business for Sale | Decatur, Georgia
Discover business opportunities, in or around Decatur, with well-established brands, who are looking for people like you to help them grow.
As of the 2010 United States Census, Decatur, located in The Peach State, had a total population of 19888 people.
City Statistics and Other Information About Decatur
From a total population of 19888, Decatur has a median age of 35.9. The average age of males, in Decatur, is 34.5 while the average age of females is 36.7. When you compare this to median age of Georgia, Decatur is -0.1 year younger.
The median income of individuals, in Decatur, is $43,032 while the average household income is $77,202. When comparing the median income of people living in Decatur to the rest of Georgia, the average income in Decatur is $-17,605 less.
Additional Information30030-30089
DeKalb County
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Praying for:
Koya of India
Topic: 3 of 3
Individuals: A Mother's revelation
In every people group there are mothers who love and nurture their children. They each have something in them that connects with a loving nurturing God. Our prayers can focus the attention of the Holy Spirit on one of these mothers today.
Jer 10:7 Who should not revere you, O King of the nations? This is your due. Among all the wise men of the nations and in all their kingdoms, there is no-one like you.
God of Glory, who can be compared to you? You are faithful and true, redeeming that which is lost and restoring that which is broken. You are worthy of all our worship and devotion.
Father, I thank You for the Holy Spirit that You have sent to lead us into all truth, I lift up the
Koya of India
to You, and I pray for the mothers among them. Holy Spirit, I ask that today you would visit one of these mothers and spark in her heart the revelation she needs to embrace the Good News of Jesus. Over-shadow her with Your presence Lord, and touch her with the truth of Your love. I ask that You would stir her mother's heart to search for You and to carve a path for other
Koya of India
s to follow.
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What you see is what you get with Framelits™: easy cropping of photos, precise cutting of windows in a card and even 3-D layering. In addition, the design of a Framelits Die allows for perfect registration (with no ridges to obscure), which is useful for stamped images or sentiments. Select designs are also available with coordinating stamps or embossing folders for the most precise cuts around your stamped or embossed images. Framelits Dies are compatible with Big Shot™, BIGkick™ and Vagabond™ Machines with the machine's included platform; when using the Essentials Platform or Solo Platform & Shim, the Extended Adapter or Solo Adapter is required.
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ikb618 Personalized Cutting Board Costa Rica beaches wooden wedding gift wedding
Engrave your own cutting board. This Bamboo cutting board is customizable and can be engraved with YOUR own personalized greetings, texts or messages, making it a perfect gift for any type of occasion.
Made from bamboo wood, an excellent wood for chopping/cutting board known for its excellent durability and compressive strength.
When you purchase this chopping board, you can have us engrave a personal greeting or message for free, if you would like us to engrave a custom image for you, we can do that too!
For your PERSONALIZED MESSAGE: Just email us the TEXT/MESSAGE that you would want to appear and we will engrave it on your board similar to the one in the image.
If you would like it to have a CUSTOM IMAGE: Just email us a high quality JPEG or vector file of the design that you would want to appear and we will engrave it on your board similar to the one in the image.
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text:
Target to hire fewer seasonal holiday workers
SAN FRANCISCOTarget plans to hire about 70,000 seasonal workers for the holiday shopping season, down about 20 percent from a year ago. The discounter is aiming to be more efficient in its hiring practices.
The move to hire 18,000 fewer temporary holiday workers versus last year's 88,000 comes as the Minneapolis-based chain saw that its own permanent employees wanted to get first dibs on working extra hours for the holiday season.
Target Corp. said it also wants to respond more quickly to the peaks and valleys of customer traffic, which have become more pronounced for many stores as shoppers time their buying for when they believe they can get the best deals.
"We're getting smarter in terms of anticipating how many resources we need when guests are really going to be shopping the hardest," said Jodee Kozlak, Target's executive vice president of human resources.
Kozlak said that Target workers want to work extra holiday hours because they enjoy helping out during the busy holiday season, and they want to make extra money for family gifts. She added that Target employees who choose to work extra for the holiday seasons can add anywhere from 5 percent to 10 percent to their working hours compared with a year ago.
Last year, one-third of Target's temporary holiday hires became permanent workers, Kozlak said.
Holiday hiring typically ramps up next month. Target's hiring strategy follows an announcement by Kohl's Corp., which said Thursday that it plans to hire about 53,000 seasonal workers for the holiday season. That's slightly more than last year, according to Kristen Cunningham, a Kohl's spokeswoman.
Coming off a slower-than-expected back-to-school season, analysts and stores are bracing for a tough holiday shopping period, which accounts for as much as 40 percent of stores' annual revenues.
That's because while jobs are easier to get and the housing recovery is gaining momentum, the improvements have not been strong enough to sustain higher levels of spending for most shoppers. In fact, many stores such as Target lowered their expectations for the rest of the year, citing a tougher-than-expected spending environment.