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Robert Cox was working as editor of the Buenos Aires Herald, an English daily in Argentina, when he became known for his criticisms of the military dictatorship (1976-1983). Detained and jailed, he was forced to leave Argentina in 1979 due to threats against his family. He moved to Charleston, South Carolina, USA, where he became editor of The Post and Courier. In 2005 the Buenos Aires legislature recognized Cox for his valour during the dictatorship era.
Published in: HomeThe cardinal's knowing or unknowing surprise
Jorge Bergoglio has established as a fact that he successfully intervened to save the lives of the two priests by...


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2700 West Grand River Avenue
Howell, MI 48843
Grand River Dental Care offers natural-looking partial dentures. Howell area dentures dentist Dr. Wayne Nelson uses the latest technology to produce materials custom-blended to your skin, hair and eye color. You'll look like you were born with perfect teeth.
Are you nervous about the dentist's drill? Now you don't have to worry about it. Howell area dentist Dr. Wayne Nelson employs a new cavity repair procedure called air abrasion that our patients find much more comfortable. If you have numerous cavities, air abrasion allows Dr. Nelson to treat them all in just one office visit. Don't put off getting dental work done when there is a drill-free, comfortable method of treatment available.
Have you ever considered natural-looking, permanent dental implants instead of uncomfortable dentures? Incredible recent advances in technology allow Howell area dental implants dentist Dr. Wayne Nelson to create tooth implants just for you that can be permanently anchored to your jaw. This is a great option to consider if you've had negative experiences with dentures in the past.
Wayne Nelson, , in the Howell area accepts Delta Dental® insurance. Our experienced team at Grand River Dental Care will file your insurance claim for you.
We want your dental treatment to be affordable for you. We're committed to helping you maintain your life-long oral health.
At Grand River Dental Care we aim to maximize your insurance benefits and make any remaining balance easily affordable. Howell area dentist Dr. Wayne Nelson and his knowledgeable staff can help answer any of your insurance questions.
We accept most insurance carriers. Please check with us prior to your appointment, but it's safe to say we likely accept the type of insurance you carry.
(269) 471-4055
Mark A Gentner D.D.S.
5556 Metropolitan Pkwy Ste B
Sterling Heights, MI, 48310
(586) 939-5980
Thomas C Phares D.D.S.
291 W Lakewood Blvd
Holland, MI, 49424
(616) 396-7502
Michael D Wetters Pc
Athens, MI, 49011
(269) 729-9430
How would you feel if your smile was a bit brighter than it is right now? Whiter teeth not only look sensational, they build the kind of inner confidence that really gives a smile its electricity. And you might be surprised what simple, affordable teeth whitening systems are available these days.
You may have seen TV advertising for toothpastes that whiten your teeth. The results can't match what a dentist can do for you. Professional tooth whitening products used by your dentist effectively lighten brown and yellow enamel discoloration caused by smoking, cola, coffee or tea, and sometimes by childhood antibiotics use. A special gel is placed inside a custom-made tray that covers your teeth. The process takes place under a dentist's supervision to insure that it's safe for your teeth and gums.
The best candidates for professional teeth whitening are people with otherwise healthy teeth, minimal enamel loss, and stains that are on the surface of their teeth (from coffee, for instance) rather than inside.
Typically, improvement is seen in the first few days but maximum results occur when the process is continued for 10 to 14 days. Some patients may choose to return for periodic touch-ups to maintain their pretty smile.
If the color of your teeth concerns you, professional teeth bleaching may be the answer. Call your dentist and schedule a personal consultation.
"Tooth whitening" is a broad term, and it's sometimes hard to know what's the right tooth whitener for you. Wondering what your options are?
You'll get the most dramatic results if you see your dentist for instant whitening. Dentists apply a powerful bleaching agent to your teeth for a short period of time. (In laser teeth whitening, the dentist uses laser light to activate the bleaching agent.) The appointment typically takes about an hour and can lighten teeth by a number of shades. For deep-down tooth stains, multiple sessions may be required to achieve maximum brightness.
Your dentist can also give you a kit that allows you to bleach your teeth in the comfort and privacy of your own home. Your dentist will take molds of your teeth to create customized dental trays; made of thin plastic, the trays slide over your teeth and provide a tight seal. Each day (or night), you'll put a small amount of bleaching paste or gel in the trays, then slide them over your teeth. Most people wear the trays for about half an hour a day for two weeks.
If you're skipping the dentist and buying tooth whiteners at the store without a prescription, you're not getting the same type of whitening offered by cosmetic dentists. These products will do the job, but they will never be as effective as what you'll get from a dentist. By law, over-the-counter tooth whitening products cannot use as strong of bleaching agents as those used by licensed dentists.
These commercial products come in a number of forms. Whitening toothpaste has been around for a long time, and whitening strips have become increasingly popular. They may provide a bleaching gel that you paint on your teeth or apply via one-size-fits-all bleaching trays.
In considering your teeth bleaching options, you should ask yourself how much money you're willing to spend and how many shades whiter you want your teeth to be. Your dentist can also help you decide what's the right method for you.

subset: commoncrawl


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It wasn't that long ago that being within 5 points of Democrats on the Congressional ballot was considered a competitive position for Republicans. Now, Rasmussen reports that the GOP has opened a double-digit lead over the majority party for the first time in the pollster's weekly survey. If anything, the internals are even more discouraging for Democrats than the top line:
Republican candidates have now stretched their lead over Democrats to 10 points in the Generic Congressional Ballot, their biggest lead ever in nearly three years of weekly tracking. The GOP has been leading on the ballot for months.
The new Rasmussen Reports national telephone survey finds that 45% would vote for their district's Republican congressional candidate while 35% would opt for his or her Democratic opponent. Voter support for GOP congressional candidates increased slightly from last week, while support for Democrats fell two points.
Republicans started 2010 ahead by nine points, while support for Democrats fell to its lowest level over the same period. Towards the end of 2009, GOP candidates enjoyed a more modest lead over Democrats, with the gap between the two down to four points in early December. Since the beginning of the year, however, the Republican lead hasn't dipped below seven points.
It isn't all good news for the GOP. Rasmussen also surveys the impact of a generic Tea Party candidate on the Congressional ballot, and it gives Democrats a 34/27 edge over Republicans, with 21% going to the Tea Party. That should be a lesson to Republicans on the need to embrace the Tea Party rather than run from it. Note that Democrats barely lose any votes at all in that split.
Otherwise, though, the news is all bad for Democrats. The internals show that Democrats have lost women in this election cycle, with a 43/38 split in favor of the GOP. Every age group except the youngest voters have pluralities or majorities supporting Republicans, and the 18-29YO voters split 44/40 for Democrats, almost within the margin of error. Independents go almost 2-1 for Republicans, 41/22, a remarkably poor showing for the majority party among unaffiliated voters.
How did the Democrats stumble so badly? The same survey shows that 43% of respondents pick economic issues as their most important issue, with another 16% choosing fiscal issues. Instead of responding to that obvious trend, the Democrats have spent almost a year on health-care reform, apparently pandering to the 17% that chose "domestic issues" as their highest priority. Two-thirds of the country believe that the country is on the wrong track, a problem that lands directly on the Democrats' shoulders as they control all of the elective branches of government. That two-thirds split appears in almost all demographic categories; even amomg Democrats, 44% believe that the nation is headed in the wrong direction, while only 48% think otherwise.
Barack Obama's approval ratings don't help. The weekly survey shows a 45/54 upside down approval rating, with only 26% strongly approving of his performance. Majorities of both men (58%) and women (51%) disapprove, as do most age and income demos. Independents actually disapprove at a higher rate than the overall population, at 39/60. Going into the midterm cycle, those numbers look nothing short of catastrophic for Democrats.
Update: Yid with Lid has the historical results charted:
Be sure to read the rest of his post.


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Transocean Secures Twin Contracts Worth $241M From Petrobras
Transocean Ltd. RIG recently clinched twin contracts for its ultra-deepwater rigs from the Brazilian oil giant Petrobras (PBR). Post the announcement, shares of the offshore drilling powerhouse rose 6.54% to close the session at $8.63 on Mar 11.
Notably, the company secured contracts for two of its drillships, namely Mykonos and Corcovado, which was acquired as part of Ocean Rig buyout in December 2018. Both the rigs are set to commence operations offshore Brazil in November 2019. The deal further cements the company's relationship with Petrobras, in turn boosting revenues.
Digging Inside the Dayrates
Importantly, the estimated backlog for 629-day Corcovado contract is $123 million, reflecting a dayrate of $195,548. The projected value for 550-day Mykonos award is $118 million, depicting a dayrate of $214,545. The Mykonos and Corcovado awards include priced options for 815 days and 680 days, respectively.
Notably, the dayrates for these contracts are lower than 2018 average dayrates for ultra-deepwater rigs of $356,700. The company still remains bogged down by reduced dayrates, which are limiting earnings. As it is, the company swung to a quarterly loss in the last reported quarter amid receding dayrates. The scenario is not likely to improve anytime soon, thereby impacting revenues of the firm.
While the company is bearing the brunt of lower dayrates, it is notching up contracts wins, translating into increased backlog, which is likely to offer some respite.
Industry-Leading Backlog Provides a Breather
Transocean, sitting atop a record backlog of $12.2 billion, is the largest provider of offshore contract drilling services. The acquisition of Songa and Ocean Rig bolstered the offshore game of the company to a considerable extent. The buyouts haveboosted Transocean's long-term opportunities, helping the company penetrate into deep-and harsh-water markets more effectively.
With contracting activities picking up,Transocean is poised to capitalize on the gradual rise of offshore activities, as the company has been taking necessary steps to enhance its fleet with modern and competitive rigs, while scrapping off old and incompetent drillships.
While the dayrates remain a concern, activity upticks continue to aid the company. If the dayrates start picking up eventually in the medium term, the unparallel fleet of Transocean — a Zacks Rank #3 (Hold) company — will position it to capitalize on market recovery, which is expected to give a new lease of life to deepwater drilling very soon. You can see the complete list of today's Zacks #1 Rank (Strong Buy) stocks here.
Stocks to Consider
Some better-ranked players from the same industry include YPF Sociedad Anonima YPF, Archrock, Inc. AROC and NuStar Energy L.P. NS, each carrying a Zacks Rank #2 (Buy).
YPF Sociedad delivered average positive earnings surprise of 210.38% in the trailing four quarters.
The 2019 Zacks Consensus Estimate for Archrock is 63 cents, representing 31.3% earnings per unit growth over 2018. Next year's average forecast is 78 cents, pointing to another 23.8% growth.
The 2019 Zacks Consensus Estimate for NuStar is pegged at $1.10, representing 64.2% earnings per unit growth over 2018. Next year's average forecast is $1.32, pointing toward another 20.3% growth.
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To read this article on Zacks.com click here.
Zacks Investment Research


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Step back in time at Stirling Castle to celebrate the Queen's Diamond Jubilee
Stirling Castle will be stepping back in time to the Royal Court of the sixteenth century to celebrate the Queen's Diamond Jubilee.
Over the weekend of Saturday 2nd June and Sunday 3rd June, the castle will be hosting a spectacular celebration of royalty in days gone by.
The castle, which has been party to a number of royal celebrations over the years including the coronations of King James V and his daughter Mary, Queen of Scots, is gearing up for a weekend to remember with a host of activities for all the family.
Visitors can experience the Royal Court to see how such occasions were celebrated hundreds of years ago in Renaissance times. There will be a host of entertaining activities from sword fighting, to royal etiquette, to the fashions of the time.
This will include the King wearing what is reported to be the first ever recorded display of tartan whilst the Queen and her ladies-in-waiting will discuss life at masques and balls. There will also be an opportunity for visitors to dress up in the costumes of the period.
The celebrations are designed to cover a whole host of different aspects of life in the royal court, from the orders of the chivalry to feasting, with the table set with dishes on display that would have been eaten at a coronation.
Gillian MacDonald, Executive Manager of Stirling Castle said: "We are delighted to be celebrating the Queen's Diamond Jubilee with special events and presentations for all the family to enjoy.
"Stirling Castle has many royal links and has been witness to a number of coronations. Mary, Queen of Scots, was crowned here in the Chapel Royal on 9th September 1543 when she was a baby and the crown had to be held above her head, whilst James VI was rushed to the castle for safety after his coronation at the nearby Church of the Holy Rude-Hastily for fear of a counter attack.
"Visitors will be able to find out more about these links through special tours running over the weekend as well as experiencing life first hand in the royal court through a series of interactive workshops."
The event is included in the admission price for Stirling Castle. For further details please visit www.stirlingcastle.gov.uk.


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Please note that payment for lesson must be made at time of booking. Note: There is a non-refundable 50c charge for lockers (50c coin). Swimming Notice: Please be advised that the swimming pool will be closed on Friday 20th of July for essential maintenance.The swimming pools at our Loughlinstown and Meadowbrook centres will be open. Centre Management Congratulations to Sean Cleary from our centre in #Monkstown who won gold, silver and bronze in the shot putt, javelin and 4 x 100m relay at the recent @SOIreland #Ireland Games Also, congratulations to Liam Ryan who picked up a silver and bronze in table tennis. Be sure and tell your friends and family about them.Swimming Term: Next Term Date: Monday 2nd of July 2018 until Sunday 9th of September 2018 Enrolment Date: Monday 18th of June 2018 until Sunday 1st of July 2018 (11am).That's when our single-session studies come in handy.We wanted to highlight your favorite of these studies and put them on sale for under .00 so that you can stock up.GNLU, a premier national law university of India, with its motivated staff and committed students aims to provide best public and private legal service.Race photos from the 2018 Scotiabank Blue Nose Marathon are now available online.
How does negativity and criticism damage a marriage?As with all of our studies, you only have to download it once, and then can make as many copies as you need for your group or church. He designed it not only as a means for procreation, but also to be pleasurable and deeply satisfying.Unfortunately, many of us have formed our ideas about sex from the culture around us instead of from God's perspective.In an interview from , four Christian sex therapists shed light on how sex in marriage can be both satisfying and God-honoring.How does a healthy and satisfying sexual relationship in marriage honor God?In this study, we ask: Why did God give us the institution of marriage? The ancient Romans, long considered the gold standard for how sports-crazed a culture could be, were dilettantes compared to the sports fans of this century, says Shirl James Hoffman in the article "Whatever Happened to Play?" But do we give this massive part of modern life the philosophical and theological attention it deserves? Learning to Appreciate Our Spouse It's easy to focus on the aggravations, annoyances, and behaviors that frustrate or anger us in marriage.Please note that sibling/change of day/time is available on Sunday 1st of July 2018 between 11am and 2pm.New customers can enrol on Sunday 1st of July 2018 from 2pm onwards All ages from beginners to advanced.* Classes are 30 mins in duration Adult €25.00 Child €20.00 Contact Reception to check availability on 01-2301458. Under 8's must be accompanied by an adult in the pool.( Ratio 2:1) Children Under 3 years old must wear swim nappies. Please note slight change of our public swims this evening Wednesday 18th July as follows:6pm: 1x single lane and baby pool only available7pm: 3x lanes and baby pool only available We appreciate your understanding.Christian Bible offers a lot of courses that help you dig deep into the Bible.But sometimes you just want to research one issue to find out what Scripture has to say on the topic.


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Breathtaking views from your private terrace!
Large, super pool.
… surrounded by nature!
All comforts and everything 'TIP TOP'!
A small holiday paradise in the Drôme …
'Le Chastan' is a 17th century Provencal settlement converted into a small holiday paradise. There are 5 individual comfortable holiday homes with all mod cons. Each holiday home has a spacious terrace with 100% privacy and unimaginable panoramic view. A beautiful region, a unique location in the middle of nature, a super pool with the most breathtaking view of the whole region.
The estate is located in the heart of the Drôme (on the border between 'Drôme Provençale' and 'Drôme Diois'), one of the most beautiful regions of southern France. Sun, mountains, hills, rivers, lavender and sunflower fields set the stage. We are surrounded by nature, in an exceptionally quiet location on the slopes of the Pic d'Eson (662m) between the picturesque villages Saoû and Pont-de-Barret. Given the dominant position we enjoy a breathtaking view of the valley and the "Trois Becs" (1540m). The river 'Le Roubion' is near and offers nice little beaches and small swimming pools. On site there is a large pool (15x6m) with the most breathtaking view of the entire region. Bakery, grocery store and several good restaurants nearby.
Whether you fancy a 'siesta' under a tree, a hike in the mountains, a stroll around at the market, a bike ride, kayaking on the Drôme, rock climbing, a horseback or donkey ride, or a ride with a mountain bike, a visit to a castle or a swim in the river or pool, it's all here! Don't feel like doing any of this?…of course you can also simply enjoy a book on your terrace or get a tan by the poolside while the kids have fun with their new playmates.
In short, 'Le Chastan' is an ideal place for a great holiday with family or friends -.


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Meet our Teachers
We think you'll find all our teachers at breathe to be well trained in the practices and philosophies of yoga.
Each of our teachers brings a different personality and style to their classes.
Lauren Reese, E-RYT 200
Lauren Reese, E-RYT 200 and Certified Yoga Tune Up® Teacher, is co-owner of Breathe Yoga Atlanta. She is a lululemon ambassador and currently has clients who are NFL and MLB athletes. She has been involved in group fitness for over 20 years. She started with teaching aerobics, weight training classes, and triathalons. After several injuries, Lauren found herself in pain. Frustrated – because even though she was "fit", her body was always hurting – she turned to yoga to find strength and healing for her injuries. Yoga not only helped her feel better physically, but yoga also taught her the importance of balance, both literally and figuratively.
Lauren's classes are powerful yet playful and encouraging. Her creative sequencing mirrors her lighthearted personality, and each class is a new experience. Lauren's goal is to help her students find balance for their bodies and their lives. She finds her passion in working with athletes (both privately, with sports teams, and with both college and professional athletes), leading adult yoga retreats, and teaching kids yoga. Lauren was a PrAna featured yogi on REI's Yoga for Athletes Live Tour, and she has studied with Sage Rountree, Jill Miller, and Leslie Kaminoff.
Certifications include RYT 200 Lifted Heart Yoga School, Certified Sage Yoga for Athletes Teacher (one of only 33 in the country!), Certified Yoga Tune Up® Teacher, Certified Roll Model Method® Teacher, Certified Functional Movement Systems, Certified Grounded Kids Instructor, and Certified Yoga Fit. Find more at www.laurenreeseyoga.com.
Peggy Smith, RYT 200
Peggy began her yoga journey back in 2007 as a path to peace and stress management after a devastating cancer diagnosis. Through her mentor, Kim Cresse, Peggy quickly learned that yoga and meditation supported a road back to optimum health and wellness. Sharing this knowledge has created a passion for teaching yoga to Beginners, allowing for a safe, nurturing pathway towards a healthy body using the flowing power of the breath and movement to create a connection to a vital abundant life.
Certifications and Trainings include 200 RYT with Gina Minyard, of Yoga Collective, Ruth Ann Martin of Springs Yoga, and Betsey Downing, and studying at the Kripalu Institute and in workshops/trainings with Matthew Sanford, David Reglin, Leslie Kaminoff, Gary Kraftsow and Sadie Nardini.
Shannon Krogman, RYT 200
Shannon K.'s love of yoga began in 2006 after the birth of her first daughter. She was searching for a new fitness goal and stumbled across a 90-day hot yoga challenge and quickly realized the benefits of yoga went far deeper than the physical asana practice. Shannon appreciates the fact that students come to the mat for a variety of reasons. She creates a fun and nurturing environment where students are invited to enjoy all aspects of yoga. She teaches a flowing style of yoga that offers students an opportunity to work the body physically at the same time creating the meditative quality that allows the mind, body and spiritual connection.
Shannon K. received her 200 RYT through Lifted Heart Yoga under the training of Sheila McVay, Tami Roberts and Cybele Steen. She is also a Grounded Kids Yoga teacher.
Tami Roberts, E-RYT 200
Tami has been a student of Yoga since 1998. Tami is committed to helping individuals achieve radiant health, vitality and peace. She believes Yoga is one of the most accessible, effective methods to do this. Her focus in class is the breath and honoring the present moment, acknowledging that each time on the mat is a new experience.
She is a 200 Hour E-RYT and graduate of Lahiri School of Yoga. Over 10 years, Tami has had the pleasure of learning and teaching a variety of yoga formats including; Vinyasa Flow, Hot Yoga, Gentle Hatha, Yin Yoga and Partner Yoga. She has taught classes, conducted retreats and offered workshops in several fitness clubs, yoga studios and wellness centers in Utah, Colorado and Georgia, where she currently resides and operates Yew Studio out of her home.
Jane Hyat, RYT 500 & E-RYT 200
Jane believes yoga is an incredible way to cultivate the body, the mind and the spirit. After several years of running and competitive tennis, Jane took her first yoga class while living in the Middle East. Having had first-hand experience of the transformative power of yoga she became a passionate practitioner.
Wanting to share her passion with others, Jane completed her 500 Yoga Alliance Certification through Yoga of India. Jane infuses calm instruction, creative sequences and a little bit of humor to guide her students to build strength, stamina and flexibility. She aspires to provide a supportive relationship with her students to encourage physical and emotional growth. Her classes focus on breath, alignment and the interconnection between the mind, body and spirit.
Amy Asevedo
Amy's classes weave compassion, individuality, knowledge, awareness, and intuition. Knowledge of yoga asana (poses), as well as anatomy and kinesiology, create a dynamic atmosphere where exploration and safety are abundant. Plenty of room for self-expression and freedom, you are also invited to push your edge safely and appropriately.
Aspiring to be a lifelong student, Amy has completed 200 hour trainings from Peachtree Yoga Center & Yoga North Atlanta, as well as advanced training in Yoga Therapy - compiling over 1,000 hrs. of formal training.
She is a Registered Prenatal Yoga Teacher via Womb Wellness, and a board certified Holistic Health Coach from the Institute for Integrative Nutrition; as well as a National Academy of Sports Medicine Corrective Exercise Specialist and Certified Personal Trainer.
Christie Johnson, RYT 200
Christie joins our yoga teacher community as a graduate of Breathe's first yoga teacher training program. She has been practicing Iyengar yoga for over a decade and has been part of the Breathe community for a year.
Her training as a registered dietitian, as well as a yoga student has inspired a wide ranging interest in wellness with a goal of lifelong fitness within as active lifestyle. Christie has a particular interest in functional core work which she has taught for two years. She has studied self-massage with therapy balls and Core Immersion with Jill Miller.
Kathy Yocca, RYT 200
Throughout her adult life Kathy has tried many forms of exercise to maintain health and fitness. She was an avid aerobics participant in the '80s and added weight training and running in the '90s. After numerous injuries, she was forced to give up running. She had dabbled in yoga for nearly 15 years, however, it was only after stepping into a studio that she found true delight in the practice. She experienced enlightenment in the studio which had previously eluded her. Yoga became her calm place allowing her to focus her mind and body simultaneously. Her love of yoga manifested itself into a desire to share the joy with others through teaching. She completed her 200hr YT under the tutelage of Lauren Reese and Amy Asevedo in Breathe Yoga's first teacher training.
Carey Fox, RYT 200
Carey was born and raised in Georgia but lived several of her college years in Utah where she deepened her passions for snowboarding, mountain biking, and hiking. She loves the outdoors and keeps an active lifestyle. After suffering various injuries from running and tennis, Carey turned to yoga for an exercise that could safely sustain her through a lifetime. When given the opportunity to tap into "the mermaid within" by practicing yoga on a Standup Paddle Board, Carey was hooked on the versatility of yoga.
After studying the mindful philosophies of yoga, it became so much more than a low impact workout. She wanted to share the equanimity she discovered with others, which led her to earn her 200 hour yoga teacher training certification in the fall of 2017 from Ebb & Flow Yoga Surf Studio.
She enjoys leading restorative and easy flow classes that bring awareness to the breath while honoring the body just as it is on the mat.
Joey Wright, RYT 200
Joey was first introduced to yoga in high school, as a physical warm-up and mental cool-down for theater performances. Throughout high school, college, and the Great Unknown, "adulthood," yoga found its way into Joey's life whenever and wherever he needed it most. His mat was always there to welcome him as an old friend, and a practice was never farther away than his next breath.
Joey is first and foremost, a student. He participated in the 200 Hr YTT program at Breathe Yoga under the guidance of Lauren Reese, Peggy Smith, Tami Roberts, and Cybele Steen. Joey seeks to further his practice every day, gaining insight from everyone he meets, and learning from their wisdom to drive him to his greatest potential.
Everybody has a lesson to teach, but it is our job to remain open to learning those lessons. Let's learn something new, together.
Jackie Allen, RYT 200
Jackie began practicing yoga 5 years ago to help manage work-related stress. She became a member of the BYA community in May 2018, and then went on to complete Yoga Teacher Training under the guidance of Lauren Reese (BYA owner and instructor). She is currently working towards her Grounded Kids Yoga certification. Jackie truly believes in yoga's ability to change our nervous and muscular systems, creating a stronger and more harmonious internal environment within us. Her yoga classes include a combination of vinyasa flow, balance work, muscular engagement education, time and space for individual exploration, and modifications to add or remove challenge as needed.
Jackie earned her first Master's degree in Biology (emphasis in neuroscience) in May 2010 from California State University, Northridge, where she taught undergraduate courses in Anatomy, Animal Physiology, and Introductory Biology. She also taught middle and high school science classes. In 2015, Jackie earned her second Master's degree in Speech-Language Pathology from the University of Georgia. She currently works full-time as a pediatric Speech-Language Pathologist in an outpatient clinic and hopes to bring yoga and all of its benefits to the patients she works with at her clinic (primarily individuals with Autism and Down Syndrome) as well as their siblings and parents. Jackie is a life-long learner and loves gaining insight and wisdom from each person, situation, and experience.


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G'day ,
The first episode of 2018 includes a big change. Ask Kevin Young has a new name 'Property Investing with Australia's #1'.
These new changes will make the show much easier to find online, but aren't going to affect the high standard of advice and education you know Property Club for.
There'll be a new episode out every Friday, we're excited to continue answering your questions in 2018!
If you have a question you'd like us to answer in an upcoming episode of Property Investing with Australia's No.1 please ask it by clicking the 'Ask a Question' button on our WEBSITE.
Don't forget these episodes are also available as podcasts, go to the ITUNES STORE to download an episode to listen to on the go!
Kevin Young
Club Founder


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spilling on oysters: The Far North District Council of New Zealand said it will spend US $3.6 million to reduce the risk of sewage spills in the environmentally sensitive areas of Paihia, Haruru Falls and Waitangi off its shores. This comes after local oyster farmers said they would sue the council for the 3,000 cubic metres of raw sewage leak, early this month, which reached the Waitangi river, closing beaches and shellfish beds. The spill went unnoticed for two days and also forced many oyster farms to close down. The oyster farmers demanded the government to step in since the council was unable to cope, but the government disagreed.
tiger in the dock: A Jhajjar court recently issued a notice to former Indian cricket captain Mansoor Ali Khan Pataudi and seven other accused for poaching a blackbuck last year. The chief judicial magistrate (CJM) asked the eight, who are currently on bail, to appear in court on May 9. The notice was issued in response to a petition filed by the NGO People for Animals. The petition has sought the cancellation of their bail, claiming the bails were granted despite the magistrate's court having no jurisdiction to hear the poaching case.
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Reinventing the Board Meeting
(Page 3 of 5)
communicate all this complex information and get feedback and guidance for startups who cannot get advice in a formal board meeting.
We propose that early stage startups communicate in a way that didn't exist in the 20th century – online – collaboratively through blogs.
We suggest that the founders/CEO invest 1 hour a week providing advisors and investors with "Continuous Information Access" by blogging and discussing their progress online in their startup's search for a business model. They would:
- Blog their Customer Development progress as a narrative
- Keep score of the strategy changes with the Business Model Canvas
- Comment/Dialog with advisors and investors on a near-realtime basis
What Does this Change?
1) Structure. Founders operate in a chaotic regime. So it's helpful to have a structure that helps "search" for a business model. The "boardroom as bits" uses Customer Development as the process for the search, and the business model canvas as the scorecard to keep track of the progress, while providing a common language for the discussion.
This approach offers VC's and Angels a semi-formal framework for measuring progress and offering their guidance in the "search" for a business model. It turns ad hoc startups into strategy-driven startups.
2) Asynchronous Updates. Interaction with advisors and board members can now be decoupled from the – once every six weeks, "big event" – board meeting. Now, as soon as the founders post an update, everyone is notified. Comments, help, suggestions and conversation can happen 24/7. For startups with formal boards, it makes it easy to implement, track, and follow-up board meeting outcomes.
Monitoring and guiding a small angel investment no longer requires the calculus to decide whether the investment is worth a board commitment. It potentially encourages investors who would invest only if they had more visibility but where the small number of dollars doesn't justify the time commitment.
A board as bits ends the repetition of multiple investor coffees. It's highly time-efficient for investor and founder alike.
3) Coaching. This approach allows real-time monitoring of a startup's progress and zero-lag for coaching and course-correction. It's not just a way to see how they're doing. It also provides visibility for a deep look at their data over time and facilitates delivery of feedback and advice.
4) Geography. When the boardroom is bits, angel-funded startups can get experienced advice – independent of geography. An angel investor or VC can multiply their reach and/or depth. In the process it reduces some of the constraints of distance as a barrier to investment.
Imagine if a VC took $4 million (an average Series A investment) and instead spread it across 40 deals at $100K each in a city with a great outward-facing technology university outside of Silicon Valley. In the past they had no way to … Next Page »
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3 responses to "Reinventing the Board Meeting"
I'd never invest in a company who I felt needed this kind of oversight. That doesn't mean that I don't think that investors/consultants/advisors et al should not be encourage/used to help management in their decision making process but handholding/communicating ad infinito is not a prescription for success. Quite frankly, it will most probably be the excuse for failure.


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Snowmass' Wood Bridge closed for repairs until Nov. 30
The Wood Bridge that connects Melton Ranch Trail and Brush Creek Trail is closed for repairs through Nov. 30.
The bridge is located over Brush Creek Road between Kearns and Faraway roads.
The town of Snowmass does not expect the project to impact road or vehicle traffic.
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Scott and Beau Toepfer see outdoor stewardship as an act of preservation — and a way to earn some good karma.


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Latest News
Essex Book Festival in the News
Here at Essex Book Festival HQ we have been unseasonably busy for the time of year. We're thrilled to have been featured in the local news, helping to spread the word about all the exciting things we've been up to. Festival Director, Ros Green, talks to Essex Chronicle's Darryl Webber about our Read more
Support our crowdfunder for Essex Book Festival 2021: #BackWithABang
Our crowdfunder for Essex Book Festival 2021: #BackWithABang launches today. Thanks to exceptional support from friends and partners, plus an Emergency Grant from Arts Council England, the 'show' is still on the road for 2021. Essex Book Festival will be moving from March to June-August to ensure that Read more


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We're a community of students, parents, and volunteers who love riding and racing mountain bikes. Our team members are middle & high school age boys and girls who attend public schools, private schools, and homeschools in Northern Panhandle of WV and the surrounding communities.
We want to enable every 6th–12th grade student in WV to strengthen body, mind & character through the lifelong sport of cycling in an equal & inclusive environment.
We are building a community around having fun riding and racing mountain bikes with friends. Some of our team members want to win, others just want to get in better shape and some just want to make new friends and have fun! Some are extremely skilled riders, others are just learning to mountain bike. We will seek to help you accomplish your own mountain biking goals.
For more information regarding our local team please contact us:
phone: (304)715-BIKE
e-mail: firstname.lastname@example.com
Facebook: NorWVcomp
Instagram: NorWVmtb
The NorWVcomp team is a part of the West Virginia Interscholastic Cycling League.
The West Virginia Interscholastic Cycling League is governed
by the National Interscholastic Cycling Association.


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You must have heard about the term 'Zero-waste' before. Ever thought of going zero-waste? I am quite sure, you wanted to but the idea of trying to fit your yearly trash into a jar seems quite impossible practically, especially in today's world. I thought the same too till I researched and got to know the problem is the misconception about the digit "ZERO". Lets first understand the concept before we come to a conclusion about whether going Zero-Waste is possible or not.
What is Zero-Waste?
The term 'Zero-waste' is a philosophy to embrace a minimalistic modern lifestyle. It prioritizes environmental and economic sustainability. It isn't just about cutting off plastic and eating clean. It encourages to adopt a more thoughtful, conscious and meaningful life choices.
Zero is just a goal. It's something that cannot be reached. You cannot reduce your waste to zero. But it's a process where you get social, economic and environmental benefits. The closer you get to the goal, the more is your lifestyle sustainable.
Cradle-to-grave VS Cradle-to-cradle
Now, there are two different approaches to waste management.
The cradle-to-grave model is a linear system. It starts with resource extraction, product manufacturing and then finally disposal into a landfill.
The cradle-to-cradle system, as the name suggests, is a circular loop where all the material is either recycled or reused. And ultimately, there is no waste. In this way, all the resources are fully used. This is like redesigning the resource lifecycle. This system focuses on reducing, reusing, recycling, and composting instead of disposing of.
Why should I consider going 'Zero-Waste'?
Here are some of the benefits the Zero-Waste lifestyle brings
- The fundamental approach of this goal is to conserve natural resources. Reducing and reusing materials means fewer products need to be manufactured.
It takes 20 times less energy to make an aluminum can from recycled materials than raw materials.Tweet
2. Zero waste helps in creating equity in the community. For instance, food that is wasted can be redistributed to food banks.
3. It will also save you money. Reducing waste can drastically reduce costs. It is good for the economy too. There is a common misconception that adopting a zero-waste lifestyle is expensive on its own. But the truth is, you don't need to buy anything new. Take a small step by simply refusing unnecessary items or reusing the products you already own. Adapting a zero-waste lifestyle is cost-effective. You consume less and buy only to replace something. It helps promote sustainability by providing environmental protection, social and economic wellbeing.
Reducing, reusing, and recycling materials create 10 times more jobs than disposal.Tweet
4. It saves you time. Most people consider this a time and energy-consuming task. But actually, it's the opposite.
Cities Succeded to implement Zero-Waste
Before answering "Is Zero-Waste Possible?" I'll like to name a few cities that have successfully implemented zero-waste. A total of twenty-three cities and regions signed C40's Advancing Towards Zero Waste Declaration. It aims to reduce the waste generation rate per capita by 15% by 2030.
These cities and regions include San Francisco, Auckland, New York, Dubai, Sydney, London, Tokyo, Milan, Paris, Toronto, Philadelphia, Portland, Vancouver, Montreal, Texas, Austin, Adelaide, and many others.
Read more about 6 Top Countries Leading in Renewable Energy.
I like to especially mention the Japanese town "Kamikatsu" here. This town has completely made it to Zero-Waste. The efforts started in 2003. The residents sort their waste in 34 specific categories. They have stores where people leave their unwanted clothes and furniture and can exchange them with the things they need. Local women work in a factory where they make new items like teddy bears from old, discarded materials. Here only 20% of the waste is disposed of in landfills with the rest being reused, recycled or composted.
For more information, watch this video to see how they achieved zero-waste in Kamikatsu.
Is Zero-Waste Possible?
Tips to get started with Zero-Waste
Remember 'Progress is better than perfection'. There is no way to go zero-waste overnight. However, even small acts can make a great contribution. Here are some easy tips to get started;
- Keeping 5 Rs in mind
You must have heard of the 3 R principle that is Reduce, Reuse and Recycle. But recently, the terms of Refuse and Rot have been added in it.
Refuse to buy any material that you don't need. Likewise, refuse products with lots of packaging. Learn to say 'no' to unnecessary things. Like a plastic straw at a restaurant.
"It's only one straw," said 8 billion people.Unknown
Limit the number of products. Buy only those items which you need. Try using less of everything.
The most environmentally friendly product is the one you didn't buy.Joshua Becker, founder of Becoming Minimalist
Reuse the products multiple times. Repair broken items. Purchase products that can be reused such as steel water bottles. Glass and stainless-steel containers can be used for storing and packaging.
Sort out recyclable materials like glass, paper and packaging products.
Most of the waste collected is organic. You can reduce the waste dumping if you compost organic material. Like fruits and vegetable peels, tea bags, coffee grounds, and eggshells.
"Waste not what the Earth gives us."
Eat natural
Stop eating processed or packaged food. Start eating real food like vegetables and fruits. You can also minimize your food waste by meal preps. Use the leftovers. Prepare your sauces and jams.
Avoid plastics
I cannot stress enough how harmful plastic is for our environment. Eliminate plastic products from your life and look for alternatives. Use cloth or mesh bags. They can be reused multiple times and are easily available. You can also sew them yourself.
Buy in bulk
The best way to minimize packaging material is to buy items in bulk. Stop buying single servings.
Bring your own container/jars
Use your reusable containers or jars to store food. Invest in good quality, insulated, reusable metal or glass bottle to keep beverages. Bring your lunch to the workplace in a reusable lunch box.
Conclusion on What is Zero-Waste?
Zero Waste is a motivation that ultimately leads to less amount of waste. You can reduce your footprint with every small step you take towards a sustainable lifestyle. But it's not only beneficial for the environment. The additional plus points include eating healthy, saving money, and managing stress.
As Anne Marie aka Zero-Waste Chef says, "We don't need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly." Let's make a promise to help make our planet waste-free.
You can start with 30 days zero waste challenge.
You can learn more about the environment by listening to some of the audiobooks we recommend.


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Toll Free: 800-767-8358 Local: 215-338-5800Email Us
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Arrangement of Cut FlowersIntercat-4206
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We are not accepting orders for delivery or delivering this arrangement in your recipient's area between 2020/11/27 and 2020/11/29.
All items featured on this site represent the types of arrangements we offer and may vary depending upon availability in certain regions. Substitution Policy


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Take Courage, He Stands by You
About a week ago during one of my quarantine days I was curled up alone in my bed feeling quite pitiful due to a relational spat I was having with a very special someone. (I will not mention names, but bottom line, he took a long drive and I had a big ugly cry). We can both chuckle about it now, but it was no laughing matter then. The most comforting thing about this time was that I knew the Lord was with me, seeing my tears, understanding my heart, entering my mess.
In times like this, I have learned to take the ancient Bible stories for face value:
–God was with the people of Israel as they crossed the divided Red Sea.
–God was with Shadrach, Meshach, and Abed-nego in the fiery furnace.
–God was with David as he ran toward the battle line.
–And… God is with me today, right now, this very moment.
Do you believe the presence of the Lord is with you? This truth makes ALL the difference. It changes everything! Believe He is with you in the mighty moments and believe that He is with you in the darkest hour. We see this once again in scripture when Paul was put in prison because of the people's dissension; they were ready "to tear him to pieces." In his prison cell, "the night immediately following, the LORD STOOD AT HIS SIDE and said, "Take courage…" (Acts 23:10-11, emphasis mine).
Just the way the Lord stood by Paul and so many others in the Bible, he stands by you and me, telling each one of us, especially in this very strange and uncertain time, "Take courage." Believe that He is standing by you, supporting you, comforting you.
I choose to believe this truth in my own life-circumstances:
–I want to say to my quarantined mother-in-law who just lost her husband of 60 years, "Mev, take courage, He stands by you."
–I want to say to my daughter Emmy as she walks into every Covid room on her nursing floor at Vanderbilt, "Emmy Baxter, take courage, He stands by you."
–I want to say to my other daughter who sweetly, yet wearily walks into her three-month-old baby's room in the wee hours of the morning to nurse her (again), "Maggie Marie Gilmer, take courage, He stands by you."
And I want to say to you, my friend wherever you are in your circumstances, "Take courage, He stands by you."
You are not alone. The God that hung the sun, moon, and stars is in your midst. The Creator that knows your inner most fears is surrounding you with His love. The Savior that came out of the tomb is alive and well within you through His spirit. Talk to Him. Give Him all your worries. Ask for help. Thank Him for His strong support. Trust Him with all your heart, even if it's your darkest hour.
Yes, take courage today, because the Almighty God, who is also your closest companion, is standing in your midst.
Nevertheless, I am continually with You; You have taken hold of my right hand. With Your counsel You will guide me. Psalm 73:23-24


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Our 17th annual Nonprofit Software Development Summit will take place 18-20 November, 2020. The event will be hosted in an online context yet to be fully sorted out, with as little fealty to surveilling corporate overlords as we can possibly cede.
Our collaborative annual gathering includes everyone from grassroots activists to software developers, bringing together participants from around the world to share knowledge, build relationships, and collectively envision the future of free and open technology to support social change.
This year is different from "in person" years. We are not promoting the event broadly and there is no online registration, as we are aiming to keep things to a more manageable and intimate group size. If you are interested in joining, please reach out to let us know.
So thanks for not amplifying on social media, as non-intuitive as that might sound :)
Co-create the agenda
The agenda will be a diverse collection of discussions and interactive sessions developed in collaboration with participants. We will employ a virtual version of our interactive and participatory approach to convenings, and work to specifically address the outcomes highlighted as most useful and relevant to those in attendance.
We invite everyone participating to bring your stories, ideas, questions, and knowledge to share.
You can check out the 2019 agenda and session notes from last year, which were co-created with participants.
Get involved
Want to know how to stay involved in the meantime?
- Join the low volume Nonprofit Software Development Discussion List to participate in nonprofit and activist tech conversations and get notified of important event announcements year-round.
- You can also browse the agenda and session notes from the last decade-plus of Dev Summits on our Dev Summit wiki.
Help us co-create safe and accessible spaces
We invite you to check out our Participation Guidelines and Event Expectations for sharing and exploration at Aspiration events. All participants are expected to help create the most inclusive and safe space possible by honoring the Participant Guidelines.
We strive to host accessible events that maximize the opportunity of all individuals to participate and engage wholly in all spaces and activities, in full respect of cultural and linguistic identities, care needs, and abilities.
We welcome suggestions and ideas for how we can create even more inclusive and accessible spaces at our Aspiration events. Share your thoughts with us.
Reach out to us if you want to connect or have any questions about attending.
We look forward to seeing you in November!


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Custom Saddle Stands
At Tack of the Town, we try and support as many local small businesses as we can. These are hand crafted by a young girl in our area and can be customized to your liking! They are very sturdy but still lightweight and should last a long time. Color/Staining, height, hooks, and maybe even wheels if y'all want those add-ons. Many possibilities! Message us to get more details or to make changes beyond the basic model. The basic model ($150) is shown in the photos. Both english and western saddles fit perfectly. Height on the basic model is 2'6".


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This flat backed heart is the same shape as our medium keepsake heart but sitting approx 70mm in size. With a flat unfinished back this is great for a keepsake ornament . Mix and max shapes and sizes.
Add forget me nots ,sivler or gold leaf, or any colour glitter or keep clear.
Ideal for mane, tail, fur or ashes
3-4 teaspoon of ashes
4" or longer mane or tail width of a pencil
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Please note styles of hair may vairy depending on what is provided.
Large Keepsake Heart


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When parents divorce or separate, kids might have opinions on which parent they want to live with. North Carolina judges may consider a child's wishes on custody, but those wishes won't necessarily change the outcome of a custody case. A child's needs—not wants are at the heart of any custody case.
This article explains the impact of a child's preference on custody proceedings in North Carolina. If you have questions after reading this article, please contact a local family law attorney for advice.
Parents can reach their own agreements on custody or leave matters up to a judge to decide at trial. Any North Carolina custody agreement must address both physical and legal custody.
A parent who has physical custody primarily lives with the child. Parents can split physical custody, also called "joint custody." In a joint physical custody relationship parents will both have ample time with the child, but one parent might have more one or more nights per week with the child.
The parent with primary physical custody is called the "custodial parent." The other parent with secondary physical custody is called the "noncustodial parent."
"Legal custody" refers to a parent's right to make major decisions on the child's behalf. For example, a parent with legal custody can choose where a child goes to school or whether the child should undergo a major medical procedure.
In many cases, a judge will grant parents joint legal custody, unless it wouldn't be in the child's best interests. For additional information on physical and legal custody check out the North Carolina Judicial Branch's Child Custody page.
Some parents are able to reach their own custody agreements with a mediator's help. When parents can't agree a judge will evaluate several factors to determine a child's best interests. See N.C. Gen. Stat. § 50-13.2 (2020). A judge may evaluate any factor that's relevant to a child's best interests, including:
One parent's adulterous affair won't impact a custody decision unless that parent's actions harmed a child's well-being. However, a parent's history of domestic violence can result in restrictions on that parent's custody and visitation rights. A judge generally won't award physical custody to a parent with a history of domestic abuse, unless the judge can be sure that the child is safe in that parent's care.
Most often, an abusive parent will still be entitled to visits with the child, but those visits will be supervised by a designated third party or agency.
A child's preference is generally considered when he or she has reached the age of discretion. North Carolina doesn't prescribe an age at which a child's preference can be considered, but defines "the age of discretion" as the point when a child can form an intelligent and rational preference regarding custody. In other words, some children may reach this rational age sooner or later than others.
For example, in one North Carolina case, a 9 year-old's custodial preference was disregarded. The court ignored the boy's custody wishes because he made conflicting statements about custody and wasn't able to form a rational preference. In another case, a 10 year-old and 14 year-old were both considered mature enough to express a rational preference.
Both children wished to live with their mother. The court placed significant weight on the children's preference in light of their ages, maturity and judgment skills. Although the children's preference didn't control the outcome of the custody case, it did impact the judge's decision.
However, even an older, sufficiently mature child's preferences won't control the outcome of a custody case. In one North Carolina case, the court refused to grant a 16 year-old's desire to live with his father. Although the boy had reached the age of discretion, his wishes were just one of several factors examined by the court in deciding custody.
The court in that case determined that while the child was sufficiently mature, his preference was based on immature reasons as the father's lax rules. Because it wasn't in his best interests to live with his father, the court refused to grant the teenager's preference.
A child's custodial wishes tend to play the biggest role in cases where both adults are stable and good parents. In those types of cases, an older, mature child's preference can serve as a tiebreaker.
When someone asks "what age can a child leave home in North Carolina", the answer is 18. The age of majority in North Carolina is 18 years old and this means your child custody order governs visitation until a child turns 18 or is emancipated. Custody orders are for a child's benefit—not a parent's. One parent can't prevent visits between the child and other parent.
When a young child refuses visitation, a custodial parent could be on the hook if that parent isn't doing everything possible to help make visits happen. However, courts recognize that a parent has much less control over a teenager than a toddler. North Carolina judges will encourage a child to build a relationship with both parents, but courts typically won't threaten or sanction a child for refusing visits.
A child can, but doesn't have to, testify in open court in North Carolina. In most cases, judges try to keep children out of courtrooms and their parents' custody battles. A judge will assess a child's ability to take the witness stand on an individual basis. Many children can be frightened or overwhelmed by a courtroom experience. In those cases, a child may have his or her voice heard through another appointed adult.
Sometimes, a judge will interview a child in the judge's chambers outside the courtroom. Parents are typically left out of an in-chambers interview so that a child can speak freely. Attorneys for each parent may attend, and a court reporter will be present to record the child's testimony.
In other instances, a judge may appoint a guardian ad litem or custody evaluator to meet with the child. These appointed individuals often meet with parents as well. A guardian ad litem will find out a child's custody desires and physical and emotional needs and represent those to the court. A guardian ad litem represents a child and his or her best interests, not the parents, at any custody proceeding.
If you have additional questions about the effects of children's preferences on custody proceedings in North Carolina contact a local family law attorney for advice.
Need a lawyer? Start here.


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Bristol St. Patrick's Day Parade 2019 is one of the most important traditional events in the UK. It is a great place to celebrate St. Patrick's Day festival. If you are in the city, then do not miss a chance to attend the beautiful parade of St. Patrick's Day festival with your friends and family members.
Bristol organizes a good number of St. Patrick's Day events for general public. However, you should buy tickets well in advance to get the confirmed entries. You would find a few Irish pubs in Bristol where you could also party with your friends and family members.
Bristol St. Patrick's Day Parade 2019 Route Map, Schedule, Live Streaming Info and More
Event Schedule and Date
It is one of the most important things when you plan your trip to Bristol. However, we do not have any accurate information about date / schedule of Bristol St. Patrick's Day event.
- Date / Schedule: No info available
Route Map / Parade Route
Bristol St. Patrick's Day Parade will start up the main Church Road and the fun will continue in the Brooks Hall, it is situated on the site of St. Patrick's School. In between these places, the parade covers Blackswarth Road and St. Patrick's School playground.
Tickets Prices
A small fee is charged by the committee. £5/adult, £3/child, under 5 FREE.
Parade Celebrations / Festival Info
In the journey of this parade, a wonderful music will be played by the team. A beautiful number of floats will be there. A good number of Irish dancers will also join this wonderful parade.
To create more enjoyable this day, an auction prize is scheduled in addition to children's activities and some fantastic raffle.
How to Watch Bristol St. Patrick's Day Parade 2019 Live Streaming Online
To watch live streaming of St. Patrick's Day Parade 2019, please visit official website of the organization committee, or local news channels. A few news channels are going to offer live broadcasting of this popular event on their channels.
Read Also: Leicester St. Patrick's Day Parade 2019
Article Title: Bristol St. Patrick's Day Parade 2019 Route Map, Schedule, Live Streaming Info and More
Article last re-published on February 19, 2019.


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- Modafinil Add on the skin: treatment of stretch marks, causes
- Which Provigil Vs Modafinil is beneficial and which are harmful? What fat is good for health?
2) active stage (with energy expenditure) – transfer of iron from the transferrin molecule to cellular structures – mitochondria occurs.
Stages distinguish latent (iron deficiency without anemia) and obvious iron deficiency anemia. According to the severity of modafinil for sale, light (hemoglobin 90–110 g / l), medium (hemoglobin 70–90 g / l) and heavy modafinil uses (hemoglobin below 70 g / l) are isolated.
. The clinic of iron deficiency anemia consists of several symptom complexes, tissue deficiency of iron, snorting modafinil, and an anemic state.
A common symptom is a state of discomfort. Tissue deficiency manifests itself mainly in epithelial tissues as an atrophy process. The skin becomes pale, dry, especially modafinil for sale on the face and hands, flaky, dense, dull. There is a symptom of fragility of hair, they fade, break off at different levels, grow slowly, often fall out. The nails are soft, brittle, stratified, have a fringed edge, dull.
Caries of teeth and their crumbling, loss of luster, modafinil pill enamel roughness is noted. Such people often have atrophic gastritis, achilia, achlorhydria, which in turn increase the deficiency of iron, worsen the process of its absorption. There may be changes in the pelvic organs, disruption of the large intestine, sphincters of the bladder and urethra.
Modafinil Add on the skin: treatment of stretch marks, causes
Sometimes patients have low-grade body temperature and a high susceptibility to infections. Characteristic perversion of taste, smell, can be addicted to the use of chalk, tooth modafinil uk powder, clay, sand, etc.
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The main hematological indicators are a significant decrease in the amount of hemoglobin and red blood cells, a sharp decrease in the color index (hypochromia associated with a deficiency of hemoglobin in red blood cells), hematocrit. Red blood cells in size become smaller (microcytes), have a different diameter (anisocytosis). Very characteristic of iron deficiency anemia is modafinil for sale; complete modafinil for sale; disappearance of siderocytes from peripheral blood. Osmotic resistance of erythrocytes remains within the normal range of modafinil sleep apnea.
The most characteristic is a drop in the amount of iron in the serum and an increase in the iron binding capacity of transferrin. During the period of exacerbation of the disease, reticulocytosis may not be present or it may be insignificant, but as modafinil amazon treats (correct), the number of reticulocytes is restored.
The stages of the development of the disease are based on laboratory tests.
Regenerative stage: the amount of hemoglobin decreases, and the number of erythrocytes is within the normal range. The color figure is low. The content of leukocytes, platelets – within the normal range. Anisocytosis (microcytosis), erythrocyte hypochromia, slight reticulocytosis are noted. Erythroblastosis is detected (irritation of the red sprout).
Hyporegenerative modafinil for depression stage: reduced hemoglobin and red blood cells. Color indicator in the normal range (0.8–0.9). The content of leukocytes, platelets is somewhat reduced, there is no reticulocytosis. Micro- and macrocytosis (anisocytosis) of erythrocytes, anisochromia (hypo- and hyperchromia). The bone marrow is cellular, but not active, the number of erythroblasts is reduced, they are of various forms (poikilocytosis) and various modafinil star sizes (anisocytosis).
Which Provigil Vs Modafinil is beneficial and which are harmful? What fat is good for health?
Hypo- and aplastic anemias
Hypo- and aplastic anemia unite a group of diseases, the main symptom of which is functional insufficiency of the bone marrow. In the genesis of the pathological process is a violation of the proliferation and differentiation of bone marrow cells.
The characteristic signs of this disease of the blood system are complete exhaustion (aplasia) of the bone marrow and a profound violation of its function, which is accompanied by pronounced anemia, leukopenia modafinil tolerance and thrombocytopenia.
There are both quantitative and qualitative differences between hypoplastic and aplastic anemias. With aplastic anemia, a deeper depression of blood formation is noted.


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Making Stethoscopes Smarter6/15/2016
Now 200 years old the doctor's stethoscope may finally be evolving as app developers make more data and diagnostic capabilities available through tablets and smart phones.
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J. Walter Thompson Company. John F. Dignam papers, 1958-2003 and undated, bulk 1960s-1987 7.1 Linear Feet — 423 Items
The John F. Dignam Papers cover the years 1958-2003, with the bulk of materials dating from the 1960s to 1987, roughly the period during which Dignam served as Art Director with the J. Walter Thompson (JWT) advertising agency. The collection primarily consists of advertising proofs and commercial artwork created for clients of JWT and other firms, including the Victor A. Bennett Company, along with some of Dignam's freelance work. The collection also includes a few reports, television commercial scripts and other writings, along with some videocassettes of television commercials. Companies represented in the collection include the Banco Popular de Puerto Rico, British Aerospace, British Overseas Airways Corporation (BOAC), Ford Motor Company, the Goodyear Tire and Rubber Company, Harveys of Bristol, Jantzen, Pan American World Airways, the Radio Corporation of America (RCA), Standard Brands, and the United States Aircraft Insurance Group (USAIG).
Many of the advertisements and artwork arrived in envelopes and folders upon which Dignam had written notes concerning the backgrounds of many of the campaigns. The notes were photocopied and may be found included in the Business and Personal Files Series in a folder entitled "Notes on various campaigns." In addition, where possible the notes have been appended to the processed folders containing the advertisements and artwork.
Restrictions on Access: Audiovisual originals are closed to researchers. Use Copies are available in the collection.


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Building a sustainable community
National Lifestyle Villages builds sustainable communities
National Lifestyle Villages Green Steps Program
We are the long-term custodians of the land our Villages are located on, and as such, we want to have a positive environmental influence. As such, we are proud to provide an enjoyable and comfortable living environment that retains and attracts local flora and fauna.
What's more, it's a smart way to build and saves you money in heating, cooling and water usage.
With this philosophy in mind, since National Lifestyle Villages began, we have implemented a Green Steps Program that includes the following:Enquire Now
1Protecting the landscape
We aim to maintain mature trees, which provide natural shade, enrich the soil and protect the habitat of the local wildlife.
2Better water management
We are waterwise, using water economically, with AAA rated outlets. Our Villages are designed to reduce wasteful surface water run-off, making every drop count through 'groundwater recharge' methods that return water to the water-table.
Wherever possible, we use non-drinking water and waste-water to water gardens. We use sub-surface reticulation which cuts down on waste through evaporation and sends the water to where it's really needed – the roots.
Our ground-staff monitor our water use carefully, check water quality and work hard to maximise the efficiency of our water usage.
3Energy management
The homes in our communities are carefully designed to make them more energy efficient, providing extra warmth from the winter sun and natural ventilation in the summer.
High levels of insulation to all roofs and walls mean less need for heaters and air-conditioners, reducing energy use in the homes while concrete flooring to all new homes helps keep hot air out in summer and warm air in during the winter.
Energy-efficient lighting saves energy, and we embrace the use of alternate energy sources such as solar, wind and other renewable natural resources.
4Waste management
In most of our communities we have invested in Asset Recovery Centres (ARC's). These are provided as a communal place to deposit and reuse everything that is recyclable, including organic waste.
Community-scale composting using worm farms and chickens provides a valuable use for our organic waste. Where possible, non-organic waste is also recycled.
5Carbon emissions management
Greenhouse Gases (GHG) have an impact on climate change and drive global warming. NLV works hard each year to reduce our environmental footprint and minimise the production of GHGs.
What our lifestylers say
"Tuart Lakes has given us more than we anticipated"
Dave and Lynette
Tuart Lakes Lifestyle VillageWatch Video More Testimonials
"The whole reason for my move was about being happy...not tied down to a mortgage or a job I didn't like. It was about freedom and starting again for me."
Suzette at The Outlook at Albany
"I espied a 1958 Royal Enfield with a full dolphin fairing for sale"
Tony Q
Tony Q
Many years ago when I was a young spotty Herbert trying to eke out a living as an apprentice Butcher, I espied a 1958 Royal Enfield with a full dolphin fairing for sale.
The sale price was £109.
So I scrimped and saved until I raised the requisite £29 deposit.
I attended the Bike shop with my Dad, as he was going security on my purchase.
And as this was in the days of the Mods and Rockers. and I was wearing the Leather Legs, Leather Jacket and a Black Helmet with "THOR" in gold Gothic script on the front.
Let's talk!
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[Photograph 2012.201.B0306B.0241]
Description: Photograph used for a story in the Daily Oklahoman newspaper. Caption: "Escaping the county jail by going up through the roof and coming down a rope has been a favorite stunt of elusive prisoners in the past, but they had better never try it again."
Date: January 31, 1936
Creator: Kaho, C. J.
Item Type: Refine your search to only Photograph
Partner: Oklahoma Historical Society


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The requested article has expired, and is no longer available. Any related articles, and user comments are shown below.© (c) Copyright Thomson Reuters 2017.
Sublime Federer outclasses gritty Berdych to reach finalLONDON
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Lost what little respect I had of Federer when he decided not to play one single match during the clay court season. If any of the other top players had focused only on Wimbledon and had been injury free, they'd have a shot at the title too. Nadal knew grass is not his top surface, Murray knew he had an injury waiting to appear, Đoković knew he was not in top form this year, hell, even Nishikori knew he was out of contention, and yet they all entered Wimbledon.
Federer has already had the number 1 spot and is regarded almost unequivocally as the greatest player of all time. His intention is now to equal the records of Ken Rosewall after reaching 40. He has publicly said that is why he will be playing less and that is why he is only playing in 1 or 2 Slams from now on. The most suitable surface to skip is clay at the French Open as it is the surface on which players are most susceptible to injury. In the modern era of a faster, more gruelling and relentless year round competitive tennis, that is the only way he can remain at his peak, albeit at a slower speed, avoiding injury. He is even smarter than people give him credit for, will remain the greatest player of all time and continue playing for several more years if he so desires.
We the fans are all the better off for it and he remains an inspiration to us all. Go Roger!


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GOTECFOR is an EIP-AGRI operational group that contributes to the bioeconomy by seeking to optimise the value chain of forest biomass, as a fuel for heating.
Projects & Practice
A cooperative venture to develop a new generation energy efficient, thermo-regulated, shed for cattle housing.
The reconstruction of an old villa to create high quality tourist accommodation offering spa and beer wellness services.
An agricultural company used EAFRD funding to strengthen its production of green asparagus and increase its share of the national and European market.
A company that was focused on field crops diversified its activities by setting up a business incubator to boost the economic development of an area with high unemployment.
A small rural business used RDP support to purchase new stone-cutting equipment in order to expand its range of products.
A farm producing flowers used RDP support to purchase new equipment and a tractor, thus achieving its goal to enhance and diversify its production.
A small Estonian organic farm used EAFRD funding to scale up its production of herbs by investing in new machinery and upgrading buildings to help the business to grow.
A family-owned strawberry farm in Estonia used EAFRD funding to develop the generation of solar power, enabling the farm to expand and increasing their profits.


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what bullet type and weight is recomended for black bear..we are heading to the adirondack mnts. in oct. where shots should be under 50 yrds. we are planning the moose river recreation area.any ideas for that area or a better place..thanks [/list]
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Any boy or girl interested in trying out for the 2020-2021 Red Raider Cheerleading Squad or Mascot Program should send an email to Christy Clouse at email@example.com. for further information.
Coffee County Schools is committed to providing a website that is accessible to the widest possible audience and in compliance with Section 508 guidelines. If you have accessibility concerns or any issues viewing our content, please call 931-723-5150.
Some of these links will leave our school district site. Linked sites are not under the control of the district, and the district is not responsible for the contents of any of these linked sites or any link contained in a linked site, or any changes or updates to such sites. The district is providing these links to you as a convenience, and the inclusion of any link does not imply endorsement of the site by our district.
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Al Sames
You Can Still Build New Muscle in Your 60s and 70s, Says ScienceMen's Health - By Edward Lane
You still have the potential to turn your golden years into iron abs. If age is but a number – make it 100kg on the bench press Pardon our French but ageing is a bastard. Stiff joints, crows feet and little...


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Maltese Celebrities In Renaissance Paintings Is The Art You Didn't Know You Needed Hanging In Your Home
Sometimes context is extremely important, other times won't really change the meaning or the purpose of the thing in question. We'll allow you to guess which of those two choices this article falls under.
Anyway, here's what seven Maltese celebrities would like like if they cropped up in historic paintings.
1. Peppi Azzopardi
A lover of the chance to do some good while preaching to the masses, Peppi would fit right in as an Archbishop of the Renaissance.
2. Valentina Rossi
It seems the Maltese beauty would still have exactly what it takes to be a model, even 500 years ago. That said, we're not so sure there's much work for a DJ in those times.
3. Chiara Siracusa
Ready to hit the stage and belt the hell out of any opera. Big hair don't care is the order of the day for this Maltese diva.
4. Ben Camille
A heartthrob in the 21st century, a long-haired, beret-wearing star in the Renaissance.
5. Michelle Muscat
Perhaps this will serve as good inspiration for her eventual official portrait? Millennial pink is back in.
6. Ira Losco and Joseph Calleja
We've seen what their baby would look like before, but why not flip the script and change things up a bit?