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Fish Oil Pills May or May Not Help to Prevent Heart Attacks
Three recent large and well-controlled studies showed that omega-3 fish oil pills did not prevent heart attacks or surgical procedures for heart disease in people at high risk for heart attacks, while one study showed reduced heart disease.
Eating Lots of Sugar May Damage Your Colon
A study from the University of Texas found that mice fed diets high in sugar developed severe colitis by increasing harmful colon bacteria and decreasing healthful colon bacteria.
Artificial Sweeteners Are Not Benign
Researchers followed 104,760 participants and found that people who drink large amounts of either sugared drinks or artificially sweetened beverages are at increased risk for developing new heart disease such as stroke, transient ischemic attacks (TIAs), heart attacks or acute coronary syndrome
Avoid Both Low Carb and High Carb Diets
In a new study from Japan, researchers found that both a low-carbohydrate/high animal protein diet and a high-carbohydrate/low animal protein diet were equally associated with increased death rates
Eating at Night Increases Risk for Obesity and Diabetes
A study of 20 healthy, normal-weight people found that changing their evening meal from 6PM to 10PM significantly increased their markers for becoming obese and developing diabetes.
Food Industry Pushes Foods You Don't Need
USDA's Dietary Guidelines are updated every five years, and most of the changes will be based on the report from the Dietary Guidelines Advisory Committee that was released July 15, 2020.
Unexplained Weight Loss Can Signal Onset of Dementia
Overweight people who lose weight without dieting after age 65 are at high risk for dementia. Excess weight is a major risk factor for dementia.
Eat Fish Twice a Week
The American Heart Association recommends that you eat two servings of non-fried fish twice a week to reduce your risk for congestive heart failure, heart attacks, strokes, and sudden death from heart disease.
Eat More of the Good Carbs
People who ate the most whole grains were at the lowest risk for developing diabetes, according to a recent review of data from the Nurses' Health Studies and the Health Professionals Follow-Up Study.
Vitamin B12: One Supplement You May Need
In the last year, I have seen two experienced cyclists who suffered recurrent numbness and tingling of their hands when they rode long distances. Both had low blood levels of vitamin B12 and one was cured by taking 1000 mcg per day of vitamin B12 pills, the other by eating fish.
TMAO: Why Eating Meat or Eggs May Harm You
Colon bacteria convert choline and lecithin into a chemical called TriMethylAmine (TMA), which is absorbed into your bloodstream and travels to your liver where TMA is converted to TriMethlAmine Oxide (TMAO).
Exercise May Help to Offset Damage from Sugared Drinks
Taking sugared drinks in any form increases risk for heart attacks, but exercise may offset some of the damage. Exercise increases blood flow in people who have even severe blockage of their arteries leading to significant heart disease.
How to Live Longer and Better
No drugs, supplements or potions have been shown to extend your life, in spite of the fact that the internet is full of an incredible number of fraudulent life-extension products that provide no benefits while they steal your money. However, we do have overwhelming evidence that several healthful lifestyle habits can extend how long you live and improve your quality of life in your later years.
Coconut Oil is Not a Special Health Food
Coconut oil does not help a person lose weight, lower blood sugar levels, or dampen down harmful inflammation (Circulation, Jan 13, 2020). The authors reviewed 17 studies and found that coconut oil increased blood levels of the harmful LDL cholesterol much more than the increase from soybean, olive, safflower, canola or palm oils.
How Much Water Do You Need?
Do you believe that a person needs to drink eight glasses of water every day? If you do, you are probably making a lot of extra trips to the bathroom.
Little Evidence to Support Taking Probiotics
Probiotics are foods or supplements containing healthful bacteria that pass to your colon when you eat them. The National Center for Complementary and Integrative Health reports that close to four million adults in the U.S. use probiotics.
Milk is Not Essential for Health
The main argument for drinking milk is its high calcium content. Milk and cheese contribute 46 percent of the calcium intake by the average American, but researchers have found many recent studies showing that American adults do not need to take in that much milk to provide enough calcium to help prevent bone fractures.
Eat Breakfast, Especially if You Want to Lose Weight
If you are trying to control your weight, you should not skip breakfast because the food that you eat in the morning causes you to burn more than two and a half times as many calories as the food you eat at night.
Why a High Protein Diet May Increase Risk for Heart Attacks
A recent study in mice showed that increasing dietary protein from 15 percent to 46 percent of calories caused the mice to develop 30 percent more arterial plaques than mice on their normal-protein diet, even though they did not gain more weight.
High Blood Levels of Vitamin B12 Usually Caused by Eating Meat
A study of 5571 adults found that people who have higher blood levels of vitamin B12 are more likely to die prematurely. Compared to those with lower B12 blood levels, people with higher B12 levels were likely to be fatter and have higher blood pressure, higher cholesterol, and higher blood sugar.
Fiber Wins Again
Two new studies add to the huge body of research showing that perhaps the most important dietary recommendation is to eat lots of fiber, which is found in plants. You keep on gaining health benefits until you reach at least 25 to 29 grams of fiber per day.
Guide to Vegetable Oils
North Americans eat far more fat than they need, primarily from the vegetable oils that are added to just about every packaged food or fast food meal you can buy, and from our tendency to cook most of our foods in fat. It is harmful to take in a lot of fats from vegetable oils because excessive fat intake can cause high insulin levels and insulin resistance, which can cause diabetes.
More Controversy On Eggs
Egg yolks are among the richest food sources of cholesterol, and almost 100 million North American adults have high blood cholesterol levels, signifying increased risk for heart attacks. Most of the cholesterol in your body is made by your liver and less comes from the food that you eat.
Benefits of Time-Restricted Eating
In a recent study of time-restricted eating, a group of 19 people with metabolic syndrome (also called pre-diabetes) ate their usual meals but ate only between 8AM and 6PM (10 hours) and took in no calories during the other 14 hours each day.
Processed Foods Linked to Heart Disease
Researchers at the U.S. Centers for Disease Control and Prevention (CDC) found that for every five percent increase in calories from ultra-processed foods, there is increased risk for heart attacks and strokes. Taking in 70 percent of calories from processed foods doubles heart attack risk factors.
Impossible Burgers and Beyond Meat: Plant-Based Meat Alternatives
Two companies -- Impossible Foods and Beyond Meat -- dominate the market for plant-based burgers that taste like meat. A major concern is that these products have not been tested for long-term safety.
Prebiotics and Probiotics in Foods or Supplements
More than 100 trillion bacteria live in your colon. Some are healthful, while others can be harmful. Your healthful bacteria eat the same foods that you do and stay in your colon.
High Doses of Water-Soluble Vitamins May Be Harmful
It is well-known that taking large doses of the fat-soluble vitamins -- A, D, E and K -- can harm you. You may also be harmed by large doses of the water-soluble B vitamins or vitamin C.
Dangers of Storing Fat in Your Belly
In the last few months, several articles have shown that even if you are not overweight, having excess fat in your belly increases your risk for heart attacks, diabetes and inflammation.
Meat IS Associated with Heart Attacks and Some Types of Cancer
Don't believe the recent headlines suggesting that people can continue to eat their usual amounts of meat without suffering any increase in risk for illness or premature death.


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Legionaires' Disease or Legionellosis is the term used for infections caused by Legionella pneumophila and other related bacteria. Legionella bacteria are only dangerous in respirable form and generally only to susceptible individuals where inhalation of the bacteria in aerosols or water droplets (typically <5mm) may cause severe pneumonia and, in extreme cases, death.
Legionella bacteria are widespread and found naturally in many aquatic environments, where they feed on algae and organic matter in sludge, sediment and silt. They tolerate a range of temperatures, although below 20°C and above 50°C they are dormant and above 60°C they will not survive.
When Legionella bacteria enter man-made water systems they may proliferate under favourable conditions. If water droplets are then created and dispersed into the atmosphere then people in the vicinity may be at risk of inhaling the bacteria. To eliminate or reduce the risk, control measures must be in place to prevent the proliferation of the organism in water systems, and to minimise the generation of water droplets and aerosols. The following details how the University manages these risks, including information on:
Safety Office
10 Parks Road
Oxford OX1 3PD
01865 (2)70811
Monday - Thursday: 8.30am to 5pm
Friday: 8.30am to 4pm

subset: commoncrawl


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a517 gr q sizes
- Xicheng Science & Technology Building High-tech Development Zone, Zhengzhou, China
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ASTM A517 Grade Q|A517 Gr.Q|A517GrQ|STEEL PLATE__Steel , a517 gr q sizes
Gangsteel is specialized in supplying ASTM A517 steel plate in A517 grade Q,A517 Gr.Q,A517 Gr Q A517 Gr.Q,A517 Grade Q,A517GrQSell ASTM A517 GR.Q STEEL PLATES - Stainless ProfileOct 22, 2018 · A517 GR.Q Extra Service: Pretreatment (Shot Blasting, Sand Blast, Painting and Galvanized), Cutting Parts, Sample Service, Third Party inspection, UT Test and Size inspection. If you have any requirement in steel plate for A517 GR.Q, please feel free to contact us by email of calling.ASTM A517 - SSABASTM A517. Under this specification, the plate thickness determines the grade selection and the mechanical properties. Plates 2.5" in thickness and under, will have minimum Yield Strength of 100 ksi. Plates over 2.5" in thickness will have a minimum Yield strength of 90 ksi. Typical applications include unfired vessels and tanks.
Sell A517 GR Q steel plates - Stainless Profile
Oct 22, 2018 · Keyword: A517 GR Q,ASTM A517 GR Q,A517 GR Q Steel,A517 GR Q HIC,A517 GR Q NACE . A517 GR Q Adopt standard:ASTM A517/A517M Standard Specification for High-Strength Low-Alloy Columbium-Vanadium Structural Steel; A517 GR Q Specification: Thickness: 1mm to 100mm; Width: 1500mm to 3500mm: Length: 3000mm to 27000mmASTM A517 Grade B F Steel Properties/ASME SA517Standard:ASTM A517/A517M Grade : ASTM A517 GR A,B,E,F,P,H,Q Thickness : 8mm -260mm Width : 1000mm-4000mm Length : 1000mm-20000mm MOQ: 1 PC Product type : Steel plate Delivery time : Promptly ( Stock) or 10-40 days (Production) Stock : Available MTC: AvailableA517 GrH,A517 GrP,A517 GrQ,A517 GrS High Strength A517 GrH,A517 GrP,A517 GrQ,A517 GrS High Strength Pressure Vessel Steel Plate 2011417 by admin. ASTM A517 standard specification for pressure vessel plates, alloy steel, high-strength, quenched and tempered. The steel shall be killed and shall conform to the fine austenitic grain size requirement of Specification A20/A20M. 1.Some results are removed in response to a notice of local law requirement. For more information, please see here.
Sell A517 GR Q steel plates - Stainless Profile
Plate - ArcelorMittalInc. (now ArcelorMittal USA) purchased the plate assets of USS, which included a special license to the rights to the T-1 trademark. Refer to the attached tables for particular chemical and mechanical properties. A514/A517 B E F H P Q S T-1 Type A - T-1 Type B - Type C - Per Ton Price Of Astm A517 Grade B/p/q Low Alloy Steel , a517 gr q sizes
Weld Cracking - Lincoln Electric
of welds for the inspection of welds made on A514, A517 and A709 Gr. 100 and 100W steels, known to be sensitive to hydrogen assisted heat affected zone cracking. With time, hydrogen diffuses from weld deposits. Sufficient diffusion to avoid cracking normally takes Bullets: Sizes, Calibers, and Types [Guide + Videos] - Pew , a517 gr q sizesOct 12, 2019 · The first graphic is better captioned as Common Cartridge Sizes. A bullet is a component. There is virtually no difference in size between 9mm Parabellum, .38 Special and .357 Magnum bullets, but a big difference in cartridge size between them. While the media conflates cartridges with bullets, gun experts dont.ASTM A519 Grade 1026 - specialtypipe, a517 gr q sizesThe Right Place. If you're looking for ASTM A519 Grade 1026 carbon steel mechanical tubing, you've come to the right place. For more than 50 years, Specialty Pipe & Tube has continued to build its expertise and inventory in A519 Grade 1026 carbon steel mechanical tubing.
Crochet Hook Sizes: This Complete Guide Is All You Need , a517 gr q sizes
Some have their own size, as size 7 is in the middle of G (equal to size 6) and H (equal to size 8). The numbered sizes range for the most part from 1 up to 15. The lettered sizes usually range from B to size Y. The Y size is as a result of jumbo yarn weights, as I mentioned with the Some results are removed in response to a notice of local law requirement. For more information, please see here.A517 Gr Q dealer MS steel plate,shipbuilding steel,Carbon , a517 gr q sizesASTM A517-A517M, Steel Plate, Steel Bar, Steel Tubes Standard:ASTM A517/A517M Grade : ASTM A517 GR A,B,E,F,P,H,Q Thickness : 8mm -260mm Width : 1000mm-4000mm Length : 1000mm-20000mm MOQ: 1 PC Product type : Steel plate Delivery time : Promptly ( Stock) or 10-40 days (Production) Stock : Available MTC: Available Delivery condition: Quenched and Tempered
Steel Material, Astm A516-70 Hic / Grade-70n, Normalizing , a517 gr q sizes
Octg Casing Pipe, Api Spec 5ct, Grade J55, Ltc Thread Type - By landeepipe - On Mon 13 Nov, 2017 5:26 am: grade j55 product api spec 5ct octg casing pipe grade j55 size 9 and 5 8 inch wall thickness 11 05mm thread type ltc length r1 4 88, a517 gr q sizes.A517 Gr.H, A517 Gr.P, A517 Gr.Q, A517 Gr.S vessel steel , a517 gr q sizesA517 Gr.H, A517 Gr.P, A517 Gr.Q, A517 Gr.S vessel steel plate from Gangsteel Group on Manufacturer, a517 gr q sizes. This supplier is located in Zhengzhou, China in the province of Henan.ASTM A514 A517 A572 gr 50 - hearts-of-steel, a517 gr q sizes/we promise we can offer you the qualified ASTM A514 A517 A572 gr 50 at the competitive price and rapid delivery time.We can produce as our customer's requirement.We keep many ASTM A514 A517 A572 gr 50 stock in our warehouse, So hereby, we sincerely hope you join us, let's join hands to make you be the No.1 in your local steel market.
A517 steel size MS steel plate,shipbuilding steel,Carbon , a517 gr q sizes
Carbon Steel Tubes ASTM A517 Gr 1022 Tube Wholesale . Aesteiron Steels LLP, is the supplier of ASTM A517 Gr 1022 Tube is a low carbon steel tubing with 0.18 0.23% carbon content with combination of 0.70 1.00% manganese. It is also known as mild steel tubes. ASTM A519 Gr 1022 Carbon Steel Tube is low cost tubing easy to form & shape.A517-Q,ASTM A517-Q,A517-Q Steel,A517-Q HIC,A517-Q A517-Q,ASTM A517-Q,A517-Q Steel,A517-Q HIC,A517-Q NACE Unitedsteel Bolier Plate Factory are specialized in producing and exporting ASTM A517/A517M heavy plate and wide, heavy plate, Which is a large steel plate supplier mill at Unitedsteel Group.A Complete Guide to Pipe Sizes and Pipe Schedule Free , a517 gr q sizesA Complete Guide to Pipe Sizes and Pipe Schedule Free Pocket Chart Standardization of wrought steel Pipe schedule and pipe sizes begin with mass production era. At that time pipes are available in only three sizes standard weight (STD), extra-strong (XS), and double extra-strong (XXS), based on the iron pipe size (IPS) system.
Shoe Size Conversion, Zappos, a517 gr q sizes
Chart provides a guide to shoe size conversion based on international size measuring conventions and our own shoe fitting experience. However the shoe size required for any one customer can vary significantly from one style of shoe to another even for the same manufacturer.Alloy Round Bar - RyersonAlloy Round Bar. Ryerson offers a wide range of alloy round bars to meet your needs. We carry 8620, 4140, 4150 and 4150RS and 4340 in bar through 12 and forged bar through 32 in most grades.A709 Structural, Carbon & HSLA Steel Plate - Chapel SteelA high-strength, low-alloy structural steel plate utilized primarily in the manufacture of bridges. Chapel Steel stocks A709 Grade 36, A709 Grade 50 and A709 Grade 50W.
Bullet Breakdown: How Diameter, Grain and Length Factor
Sep 25, 2017 · 230 gr As you can see, the heaviest, most commonly found 9mm round (a 147-grain bullet) is still lighter than one of the lightest-weight .45ACP rounds (185 grains). Depending on your personal preferences and what you are trying to accomplish with your pistol, you may choose a heavier or lighter bullet weight.Some results are removed in response to a notice of local law requirement. For more information, please see here.


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How to Analyze the Lottery Gameslottery
A lottery player will need an assistant to help him keep the data and plans. However new strategies have come up that have made this task easier and lucrative. Knowing these techniques and strategies can assist you to analyze the frequency of winning numbers, pattern and trend of the match. These strategies will surely improve your estimate and Keluaran Togel Singapura will improve your forecasting abilities. Here's a view of several of those proven strategies that may improve your chances of winning the lottery games.
– The lottery pattern technique gives you the capacity to investigate the past winning numbers and also calculates that the trend being followed closely by the match. This winning pattern comes from the games code that may be cracked. This technique will not require little exercise and capacity to be used the perfect way. It's possible to begin noting the winning levels of your game in a e-book.
– Lottery applications and apps go over the foundation of this game and calculate the matches layout. They display their own results in graphs and graphs highlighting the winning amounts. The software will also filter the lottery entries including the hot amounts, cold numbers, key numbers along with the averages.
– The"Smart Pick" formula is a mathematical tool that filters and removes the awful lottery entries. This aids the player to decide on the amounts that have roughly 70% likelihood of hitting on the next jackpot.
This system will eliminate the numbers which have the smallest amount of chances of coming from the following draw. It will even analyze the result for the trends and number statistics of the match.
These methods may give you a much stronger hands at the game. There have been players that used these strategies and won the match higher than one time. Spend a while to learn and use these methods for being a overnight millionaire.


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[CES 2016] Murata of America has just announced that they managed to successfully develop the UMAC Series, which so happens to be a large-capacity cylinder-type energy device. This particular product is said to be able to deliver an energy harvesting system, in addition to a quick charge solution, and backup power supply – all of it arriving in an extremely small form factor.
After all, with the ever growing proliferation of mobile devices worldwide, it goes without saying that there is strong demand for devices that have high energy storage capacity, low ESR, fast charging and discharging capabilities, not to mention requiring it to have the ability to withstand load fluctuations. UMAC boasts of the ability to ensure those features are part of the deal, in addition to an exceptional life span, and can also double up as a secondary battery just like how a capacitor functions.
In other words, the UMAC works great as a power supply for wearable devices, as well as in sensor nodes for wireless sensor networks. There are other specific characteristics of the UMAC which will include a maximum charge/discharge rate of 10 C (30 mA), a highly safe design that relies on materials to combine small discharge capacity with chemical stability, and a charge recovery rate of at least 90 percent after 1,000 cycles.


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Food Pantry Friday – AmpleHarvest.org
Welcome to Food Pantry Friday – Every day established food pantries and hunger-relief agencies in cities and towns across the U.S. register for FREE on www.AmpleHarvest.org. Food Pantry Friday is our way of welcoming those newly registered pantries who are eager to accept and distribute fresh produce to those in need in their local communities – it's also a way for you learn something new about AmpleHarvest.org and how you can help!
Did you know that registered food pantries can update and personalize their profiles at any time? Food pantries and food banks can log-in with their username and password at their convenience via our website to update their pantry profile. They have the ability to change a contact name, phone number, address, email address, donation times, add a photo, or let their community know of other needs they might have! If a pantry doesn't have a website or reliable internet service, their registration on AmpleHarvest.org is the perfect way for them to become "visible" with an online presence to connect with gardeners and growers in their community!
Once a pantry completes the registration process, we send them a "Welcome" email with important tips on getting started and getting the word out to their local community about their involvement with AmpleHarvest.org.
You can let a food pantry, food cupboard, food closet, or food shelf in your community know about AmpleHarvest.org by sharing this information with them: www.AmpleHarvest.org/pantry


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Description COMPOSITION: Desloratadine ................................ 5 mg Excipients q.s............................. 1 tablet (Lactose, avicel M101, PVP K30, kollidon CL-M, sodium lauryl sulfate, magnesium stearate, HPMC 606, HPMC 615, PEG 6000, Kollidon VA64, titanium dioxide, talc, indigo carmine lake). DOSAGE FORM: Film coated tablet PRESENTATION: Box of 3 blisters x 10 tablets. PHARMACODYNAMICS: Desno contains the active ingredient desloratadine which is a metabolite of loratadine and an H1-receptor histamine antagonist. After oral administration, desloratadine selectively blocks peripheral histamine H1-receptors. It does not cross the blood-brain barrier and has effects on selective peripheral histamine receptors; therefore, the sedative and parasympathetic properties of desloratadine are very low. PHARMACOKINETICS: Desloratadine is well absorbed with maximum concentration achieved after approximately 3 hours. Desloratadine is extensively metabolized to 3-hydroxydesloratadine, an active metabolite, which is subsequently glucuronidated. Desloratadine and 3-hydroxydesloratadine are approximately 82% to 87% and 85% to 89%, bound to plasma proteins, respectively. Plasma protein binding of desloratadine and its metabolite is unchanged in subjects with impaired renal function. The mean elimination half-life of desloratadine is 27 hours. INDICATIONS: For the relief of symptoms of seasonal allergic rhinitis, perennial allergic rhinitis including sneezing, coryza, nasal itching, snuffles. Relief of symptoms of chronic idiopathic urticaria. CONTRAINDICATIONS: Hypersensitivity to any components of the drug. PRECAUTIONS: Do not indicate desloratadine under tablet form to children aged less than 12 years because it is hard to divide the tablet into small doses. Renal and hepatic impairment patients PREGNANCY AND LACTATION: Desloratadine is only indicated to pregnant women if clearly needed and followed the physician's direction. Desloratadine has been detected in breast milk. A decision must be made whether to discontinue breast-feeding or to discontinue from desloratadine therapy taking account the benefit of breast-feeding for the child and the benefit of therapy for the woman. VEHICLE DRIVERS AND MACHINERY OPERATORS: The drug does not affect the ability to drive or operate machinery. INTERACTIONS: Ketoconazole, erythromycin, azithromycin, fluoxetine, cimetidine increase the plasma concentrations of desloratadine. ADVERSE EFFECTS: Uncommon: headache, dryness of mouth, drowsiness, nausea. Rare: hypersensitive reaction, skin rash. Inform your physician about any adverse effects occur during the treatment. OVERDOSAGE: In case of overdose, consider standard measures to remove unabsorbed active substance. Symptomatic treatment is recommended. DOSAGE & ADMINISTRATION: Adults and children aged more than 12 years: oral dose of 1 tablet once daily. Or as directed by the physician. Read the directions carefully before use. Consult the physician for more information. Shelf-life: 24 months from the manufacturing date. Storage conditions: Store in dry places, not exceeding 30oC, protect from light. Specifications: Manufacturer's.
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Used 2017 BMW X3 sDrive28i
- Exterior Color: Alpine White
- Interior Color: Black
- Upholstery: Leather
- Body Style: SUV
- Transmission: 8-Speed Automatic w/OD
- Stock: VE4001C
- Mileage: 60,661
- Engine: Intercooled Turbo Premium Unleaded I-4 2.0 L/122
- City MPG:
- Highway MPG:
Anti Lock Braking SystemAnti Lock Braking System
Universal Garage Door OpenerUniversal Garage Door Opener
Multi-Zone A/CMulti-Zone A/C
Cruise ControlCruise Control
Keyless EntryKeyless Entry
Rain Sensing WipersRain Sensing Wipers
Steering Wheel ControlsSteering Wheel Controls
Power LiftgatePower Liftgate
Power Folding MirrorsPower Folding Mirrors
- 1 LCD Monitor In The Front
- 3 12V DC Power Outlets
- Air Filtration
- Anti-Whiplash Adjustable Front Head Restraints and Manual Adjustable Rear Head Restraints
- Cargo Features -inc: Cargo Tray/Organizer
- Carpet Floor Trim
- Day-Night Auto-Dimming Rearview Mirror
- Driver And Passenger Visor Vanity Mirrors w/Driver And Passenger Illumination
- Driver Seat
- Engine Immobilizer
- FOB Controls -inc: Cargo Access and Windows
- Front Center Armrest and Rear Center Armrest
- Full Carpet Floor Covering -inc: Carpet Front And Rear Floor Mats
- Full Floor Console w/Covered Storage and 3 12V DC Power Outlets
- Gauges -inc: Speedometer, Odometer, Engine Coolant Temp, Tachometer, Trip Odometer and Trip Computer
- HD Radio -inc: multicast FM station reception
- HVAC -inc: Underseat Ducts and Console Ducts
- Instrument Panel Covered Bin, Driver / Passenger And Rear Door Bins
- Interior Trim -inc: Genuine Wood/Piano Black Instrument Panel Insert, Genuine Wood/Chrome Door Panel Insert, Genuine Wood Console Insert and Chrome/Metal-Look Interior Accents
- Leatherette Gear Shifter Material
- Memory Settings -inc: Driver Seat and Door Mirrors
- Passenger Seat
- Power 1st Row Windows w/Front And Rear 1-Touch Down, w/Driver And Passenger 1-Touch Up
- Power Front Bucket Seats -inc: 8-way power adjustable front seats w/2-way manual headrests
- Power Rear Windows and Fixed 3rd Row Windows
- Radio w/Seek-Scan, Clock, Aux Audio Input Jack and Steering Wheel Controls
- Rear Cupholder
- Roll-Up Cargo Cover
- SensaTec Leatherette Upholstery
- Streaming Audio
- Trip Computer
- Valet Function
- 2 Seatback Storage Pockets
- 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat
- Analog Display
- Cargo Area Concealed Storage
- Cargo Space Lights
- Cruise Control w/Steering Wheel Controls
- Delayed Accessory Power
- Driver Foot Rest
- Dual Zone Front Automatic Air Conditioning
- Fade-To-Off Interior Lighting
- Front And Rear Map Lights
- Front Cupholder
- Full Cloth Headliner
- Garage Door Transmitter
- Hands-Free Bluetooth & USB Audio Connection
- Hi-Fi Sound System -inc: 9 speakers and 205-watt digital amplifier
- Illuminated Locking Glove Box
- Interior Lock Disable
- Leatherette Door Trim Insert
- Manual Tilt/Telescoping Steering Column
- Outside Temp Gauge
- Perimeter Alarm
- Power Door Locks w/Autolock Feature
- Power Fuel Flap Locking Type
- Radio BMW Professional
- Radio: Anti-Theft AM/FM Stereo CD/MP3 Player -inc: Radio Data System (RDS)
- Remote Keyless Entry w/Integrated Key Transmitter, Illuminated Entry and Panic Button
- Satellite Radio Preparation -inc: pre-wiring for SiriusXM satellite radio tuner
- Sport Leather Steering Wheel
- Systems Monitor
- Trunk/Hatch Auto-Latch
- Window Grid Diversity Antenna
- 17.7 Gal. Fuel Tank
- 4-Wheel Disc Brakes w/4-Wheel ABS, Front And Rear Vented Discs, Brake Assist, Hill Descent Control, Hill Hold Control and Electric Parking Brake
- 910# Maximum Payload
- Engine Auto Stop-Start Feature
- Front And Rear Anti-Roll Bars
- GVWR: 4,970 lbs
- Rear-Wheel Drive
- Single Stainless Steel Exhaust w/Chrome Tailpipe Finisher
- Towing Equipment -inc: Trailer Sway Control
- Transmission: 8-Speed STEPTRONIC Automatic
- 3.39 Axle Ratio
- 90-Amp/Hr Maintenance-Free Battery
- Electric Power-Assist Speed-Sensing Steering
- Engine: 2.0L TwinPower Turbo In-Line 4-Cylinder
- Gas-Pressurized Shock Absorbers
- Multi-Link Rear Suspension w/Coil Springs
- Regenerative 210 Amp Alternator
- Strut Front Suspension w/Coil Springs
- Transmission w/Driver Selectable Mode and STEPTRONIC Sequential Shift Control
- ABS And Driveline Traction Control
- BMW Assist eCall Emergency Sos
- DSC+ Electronic Stability Control (ESC) And Roll Stability Control (RSC)
- Dual Stage Driver And Passenger Seat-Mounted Side Airbags
- Rear Child Safety Locks
- Tire Specific Low Tire Pressure Warning
- Airbag Occupancy Sensor
- Curtain 1st And 2nd Row Airbags
- Dual Stage Driver And Passenger Front Airbags
- Outboard Front Lap And Shoulder Safety Belts -inc: Rear Center 3 Point and Pretensioners
- Side Impact Beams
- Black Bodyside Moldings and Black Wheel Well Trim
- Body-Colored Front Bumper w/Black Rub Strip/Fascia Accent
- Body-Colored Rear Bumper w/Black Rub Strip/Fascia Accent
- Clearcoat Paint
- Fixed Rear Window w/Fixed Interval Wiper and Defroster
- Front License Plate Bracket
- Fully Galvanized Steel Panels
- Metal-Look Grille w/Chrome Surround
- Power Liftgate Rear Cargo Access
- Speed Sensitive Rain Detecting Variable Intermittent Wipers w/Heated Jets
- Tires: P245/50R18 AS Run-Flat
- Body-Colored Door Handles
- Body-Colored Power Side Mirrors w/Driver Auto Dimming, Power Folding and Turn Signal Indicator
- Chrome Side Windows Trim
- Deep Tinted Glass
- Front And Rear Fog Lamps
- Fully Automatic Projector Beam Halogen Daytime Running Headlamps w/Delay-Off
- Lip Spoiler
- Perimeter/Approach Lights
- Roof Rack Rails Only
- Tailgate/Rear Door Lock Included w/Power Door Locks
- Wheels: 18" x 8.0" V Spoke (Style 307) -inc: Light alloy
Price does not include tax and title. $599 doc fee included in price. Price includes incentives and discounts available to the general public. Dealer installed options not included in price. By submitting your information, you consent to receive all forms of communication including but not limited to: phone, text, email, mail, etc. Message and data rates may apply. Consent to these terms is not a condition of purchase. Mention this advertisement to the dealer to receive the advertised price. MPG Disclaimer: Based on model year EPA mileage ratings. Use for comparison purposes only. Your actual mileage will vary depending on how you drive and maintain your vehicle.


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Being a member of the Royal Family comes with a number of duty, with guidelines, protocols and traditions to stick to. Some are taken extra severely than others, with leeway for sure circumstances. Often members of The Firm 'break' royal guidelines and one such rule has been flouted by three Royal Family members.
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Which royal rule which has been damaged by Kate, Duchess of Cambridge, Prince William and Prince Charles?
The Queen has a say over which meals is served in her royal kitchens, with some dishes banned from being cooked.
These embrace any together with garlic, extreme onions, uncommon meat and shellfish.
Garlic and onions are banned as a result of smelly breath they usually trigger.
Read More: Harry's 'deep' relationship with Queen remains despite 'transition'
Royal rule breakers: Which rule did Kate, Charles and William break?
Royal Family members are cautioned to not eat shellfish as a result of likelihood of getting an infection or meals poisoning.
Shellfish akin to mussels, clams and oysters that are uncooked or not totally cooked can include dangerous viruses and micro organism that may trigger meals poisoning.
With the Royal Family's busy schedules right here isn't any time to get meals poisoning and so, prawns, crab, scallops and oysters are prevented the place attainable.
However, three royals have ignored this rule in public, brazenly making an attempt uncooked seafood.
Royal rule breaker: Prince William confessed he and Kate love sushi
The Duke of Cambridge revealed in September 2018 that he and Kate get pleasure from consuming sushi, regardless of the well-known royal rule.
The revelation got here when Prince William was touring new cultural centre Japan House on Kensington High Street.
William tried some salmon sashimi which had been ready by chef Akira Shimizu.
After proclaiming the sashimi to be "delicious and amazing" the Duke defined his love of sushi.
Royal shock: Surprising reason the Queen banned two key foods [INSIGHT]
Meghan and Harry 'frustrated' as pair forced to 'rely' on outside help [ANALYSIS]
Queen phones Trump just hours after damning leak on President's attack [INSIGHT]
He mentioned: "My spouse and I really like sushi. We may need to return down right here for lunch when there's nobody else down."
Another royal rule William generally breaks is to journey together with his son Prince George.
Royal traditions stipulate two direct heirs mustn't journey collectively, in case of an accident throughout journey.
It is assumed Prince William is not going to journey with Prince George when he turns 12-years-old.
Royal rule breaker: Charles visited Whitstable and tried their delicacy
Royal rule breaker: Prince Charles loved an oyster regardless of the royal shellfish ban
Another royal to interrupt the shellfish rule was Prince Charles, who in 2013 attended the Whitstable Oyster Festival in Kent and ate the native delicacy.
At the competition, Camilla, Duchess of Cornwall tried her hand at Punch and Judy, whereas Prince Charles had the honour of sampling oysters at a neighborhood seafood stall.
Prince Charles joked with photographers who needed to get a photograph of him consuming the native delicacy.
The Prince of Wales quipped: "The things I do for England, eating oysters".
Photos confirmed the inheritor to the throne choosing his oyster from a stall earlier than tipping the delicacy into his mouth.
The customary strategy to consuming oysters is to serve them uncooked, generally accompanied by a lemon wedge or spicy tabasco sauce.
Whitstable is legendary for its native oyster, and so they have been widespread since Roman occasions.
Oysters are farmed seasonally and are solely out there between September and April.


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Isla Magdalena#8 in Best Things To Do in Chilean Patagonia
Key Info
- 4.0Value
- 0.0Food Scene
- 4.5Atmosphere
Over 120,000 Magellanic penguins flock to Isla Magdalena's Monumento Natural Los Pingüinos. Located about two and a half hours northeast of Punta Arenas by boat, Isla Magdalena features a well-marked trail that visitors can take to follow the path of the penguin colonies. These playful penguins entertain visitors as they call out to one another and strut their stuff along the shore.
While some travelers were dissatisfied with Magdalena's dirty sands and the pungent odor stemming from its fowl dwellers, most were delighted to observe the interactions of its quirky tuxedoed residents. One TripAdvisor exclaims, "Forget all the other penguin sites around [South] America. This is the place. If you cannot go to Antarctica, Isla Magdalena is the closest thing to it."
Organized daytrips to Isla Magdalena from Punta Arenas are relatively easy to come by. But you can only reach Isla Magdalena by boat from December through February; tours are not in operation during the rest of the year. Turismo Comapa offers tours by melinka ferry on Tuesdays, Thursdays, and Saturdays. Expect to pay roughly 15,000 CLP (about $30 USD). For more information on schedules and prices, consult Turismo Comapa's official website.
More Best Things To Do in Chilean Patagonia
#1 Southern Chilean Patagonia
Occupying the southernmost area of the country, Southern Chilean Patagonia (SCP) draws visitors looking to admire the breathtaking landscape. Most visitors flock to Chile's southernmost province—also known as Magallanes (named after 16th-century conquistador Ferdinand Magellan)—to admire Patagonia's breathtaking landscape. From Magallanes' capital city, Punta Arenas, you can journey to Torres del Paine to admire its striking jagged peaks or head to Isla Magdalena to snap photos of thousands of Magellanic penguins scurrying along the shoreline.
Southern Chilean Patagonia is beyond secluded—separated by the Strait of Magellan and two soaring ice caps—but that only adds to its mystique as the gateway to Antarctica. The best way to reach Southern Chilean Patagonia is by plane from Santiago to Punta Arenas. It's also easy to access this region from Southern Argentine Patagonia. Cancha Carrera is a popular border-crossing, located between Torres del Paine and El Calafate (Argentina). Just be sure to acquire a visa before crossing; you can do so at an Argentine consulate in Santiago or before leaving home. For further details on how to navigate Southern Chilean Patagonia, consult our guide to Getting Around Chilean Patagonia.
Explore More of Chilean Patagonia
If you make a purchase from our site, we may earn a commission. This does not affect the quality or independence of our editorial content.


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Naturally, the best way to learn about Sámi culture is to experience it yourself. Visiting the Sámi in the respectful way they themselves suggest will provide you with unique insights into the local communities and an exciting indigenous culture. Being open-minded and having a willingness to share are the two key requirements for gaining an insider's experience into the Sámi way of life.
Be prepared for new friendships and a life-changing adventure!
On our website, 20 Sámi-operated businesses offer you a broad range of activities and adventures. Represented are operators from each of the Sámi regions – and Sámi who traditionally fish the rivers and coast, as well as those who have a long heritage as reindeer herders.
Some activities are directly linked to the traditional way of life, while others reflect modern Sámi society. On our activities menu are genuine cultural experiences, as well as intense outdoor adventures. Our aim is to provide something for everybody. And please check back with us regularly, as our menu expands.
Below are explanations of some of the Sámi terms used on this site
This is the Sámi name for the region that has been the homeland of this indigenous people since time immemorial.
A siida is a group of one or more families, often related, who jointly herd their huge flock of reindeer. The entire siida– the people and their dwellings – follows the herd on the reindeer's annual migrations between different pasture areas, for instance between the arctic plateau of Finnmarksvidda and the coast.
In the management of today's reindeer husbandry, a siida is also synonymous with a grazing district. For each reindeer grazing district there are a number of siida shares, each owned by a person or family.


text:
I had worried
that losing you
would make me an orphan.
I had thought
that every time I looked in a mirror
I would see
someone without a mother.
My inner child
is not alone.
She is not afraid.
She is not an orphan.
I parent her now.
When I look in a mirror,
there she is,
She is happy because she is safe.
She is happy because
there is no longer
anything I regret
about me.
All of me takes care of me.
Adult me protects my inner child.
I don't say anymore
"You have to put up with a little abuse,
because you're related to this person."
I've advanced in my ability
of guarding my peace.
In the mirror is a girl who is now more
and not less.
The word "orphan" doesn't suit her at all.


text:
Crow's Nest Flat, PorthmadogRef: 1074A
CHANGEOVER DAYSaturday
No. PETS0
2 BEDROOMS: 1 Kingsize bedroom with amazing views of estuary and mountains from the bed. This main bedroom has a Freeview TV. The second bedroom has a white day-bed that can be prepared as a superking or two single beds (one single is only suitable for a child of max height 5'. The shower is off this bedroom and the separate toilet is accessed from the landing. Bed linen provided.
KITCHEN/DINER: Modern and fitted with gas hob, electric oven, microwave and fridge/freezer. Views over the back garden and to the Tremadog Cliffs.
LOUNGE: There is a comfortable 5 seater corner settee under the big windows in the lounge where you can relax and enjoy uninterrupted mountain, estuary and harbour views. From the 3 seater settee at the back of the room there are also magnificent views of the mountains, Freeview TV, DVD, radiators and electric heaters. A good selection of films, games and books are available for evenings or wet days.
GARDEN: Private access from the garden. Shared use of the floral garden with a designated sunny, sheltered seating area for the Crow's Nest apartment with a table and four chairs.
PARKING: Ample parking to the rear under the car port.
HEATING: Gas central heating and electric fire and radiators.
ELECTRICITY & GAS: Included.
WiFi: Yes.
PETS: Sorry, NO pets.
LINEN: Yes.
TOWELS: At this time , due to Covid regulations, we are asking Guests bring their own TOWELS and TEA TOWELS.
FAQ: No children under the age of 7. Thank you. This is due to outside steps/access from garden not being suitable for young children.
2020 Price Group: 9
Guest Feedback:
M & M: "Once again, many thanks for the use of the Crow's Nest. Hope to see you soon."
D, M & D: "Thanks for another great week, looking forward to our next stay already"
Mr & Mrs T: "We really enjoyed our stay on Crow's Nest. Thank you for the very nice accommodation and also of course your great hospitality"
Mr & Mrs P: "We have stayed in many different places over the years but Crow's Nest beats them all, not only for the fabulous views but also the 'home comforts' that you provide"
Mr & Mrs T: "We thoroughly enjoyed our stay here - what a wonderful place with superb views. We hope to come again"
D & M: "Thank you so much for privilege of staying at 'The Crow's Nest'. We all enjoyed ourselves so much and look forward to returning again"
Mr & Mrs P: "We could not have picked better accommodation"
Mr & Mrs H: "Thanks so much for the pleasure of staying at your accommodation, it is always a joy. Hope to see you again soon."
Mr & Mrs O: "We have been so comfortable and hope to return again another time."
"Crow's Nest provides a comfortable standard of accommodation for 4 people and is maintained to an overall good standard of decor, furniture and fittings. This flat must have the best views in Porthmadog, overlooking the town and estuary up tp snowdon plus the mountains down to Harlech."
Overall quality percentage: 69.71%
We strongly recommend that you take our Cancellation Protection (see Terms & Conditions). If you continue you will notice that during the next booking steps this will automatically be selected for you and the price will increase, so simply de-select them on the bookings screen if you already have holiday insurance or if you do not want any cover.
The Pet Charge for all properties accepting pets is £20 per pet.
After your stay, we ask you kindly to please leave the property as it is found, in a clean and tidy manner. This includes replacing the furniture if you have moved them, emptying all internal bins, clean and put away plates etc., clean work tops and surfaces and hoover the floors.
No Smoking: We want all our guests to enjoy an odour free environment when they arrive at their property. We therefore prohibit smoking within the premises in ALL our properties. A 'Refreshing Charge' will be levied on guests who smoke in properties. A No Smoking Policy may form part of a property's statutory Fire Risk Assessment.
Mini-breaks & Weekends: In most cases, bookings that are for less than 7 nights in the season (Easter to the end of October) are only bookable at short notice. Out of season (November to last week before Easter) is more flexible. The mini-break rules for each property is stated on the description. Weekend booking requests that do not start or end on a property's change-over day or cross over more than 1 week, are at the discretion of the property owner. Please feel free to call us to discuss your requirements.
Access Statement
The Crow's Nest has its own private access via an external flight of steps that lead from the car park that has been constructed at the head of hill Street just for crows nest patrons. The car park and access through the floral garden leading to the crows nest are illuminated by both automatic light sensors and ornimental lamps. The Crow's Nest accommodation is situated all on one floor, and due to its elevated location has breathtaking views that few other holiday homes can be compared to. Access through a stable door into the second bedroom. There are areas in the flat that have reduced height ceilings and sloping roofs. Notably the WC.
No children under the age of 7. Thank you. This is due to outside steps/access from garden not being suitable for young children. The day bed is only suitable for a small child of up to 5 foot.
|Week Price
|3 night price
|05 December 2020 to 11 December 2020
|£ 362
|£ 290
|12 December 2020 to 18 December 2020
|£ 477
|£ 382
|19 December 2020 to 01 January 2021
|£ 602
|£ 482
|02 January 2021 to 08 January 2021
|£ 632
|£ 506
|09 January 2021 to 05 February 2021
|£ 392
|£ 314
|06 February 2021 to 12 February 2021
|£ 422
|£ 338
|13 February 2021 to 19 February 2021
|£ 437
|£ 350
|20 February 2021 to 26 February 2021
|£ 422
|£ 338
|27 February 2021 to 26 March 2021
|£ 392
|£ 314
|27 March 2021 to 02 April 2021
|£ 507
|£ 406
|03 April 2021 to 16 April 2021
|£ 552
|£ 442
|17 April 2021 to 30 April 2021
|£ 437
|£ 350
|01 May 2021 to 28 May 2021
|£ 507
|£ 406
|29 May 2021 to 04 June 2021
|£ 632
|£ 506
|05 June 2021 to 02 July 2021
|£ 602
|£ 482
|03 July 2021 to 09 July 2021
|£ 622
|£ 498
|10 July 2021 to 16 July 2021
|£ 632
|£ 506
|17 July 2021 to 23 July 2021
|£ 682
|£ 546
|24 July 2021 to 20 August 2021
|£ 732
|£ 586
|21 August 2021 to 27 August 2021
|£ 682
|£ 546
|28 August 2021 to 03 September 2021
|£ 622
|£ 498
|04 September 2021 to 17 September 2021
|£ 552
|£ 442
|18 September 2021 to 24 September 2021
|£ 462
|£ 370
|25 September 2021 to 15 October 2021
|£ 422
|£ 338
|16 October 2021 to 29 October 2021
|£ 507
|£ 406
|30 October 2021 to 10 December 2021
|£ 392
|£ 314
|11 December 2021 to 17 December 2021
|£ 507
|£ 406
|18 December 2021 to 24 December 2021
|£ 632
|£ 506
Not Available
Your Selected Dates


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See also: Mucke
From Old High German mucka (akin to Old Saxon muggia), from Proto-West Germanic *muggjā, from Proto-Germanic *mugjō, *muwō ("midge"), from Proto-Indo-European *mū- ("fly, midge"), *mu-, *mew-.
Compare German Low German Mügg, Mügge, Dutch Low Saxon mugge, Dutch mug, English midge, Danish myg, Latin musca.
Mücke f (genitive Mücke, plural Mücken, diminutive Mückchen n or Mücklein n)
- (specific sense) mosquito
- (broader sense, biology) insect of the order Nematocera, that is a mosquito, crane fly, gnat, or midge
- (regional, Austria, parts of southern Germany) fly
Usage notesEdit
- A Mücke is most often understood to be a blood-sucking mosquito in northern and central Germany, though the broader sense of "Nematocera" is also found and is conventional in biological terminology. In Austrian standard German, and in southern German speech, the term may also include flies.
Declension of Mücke
- (mosquito): Gelse (Austria); Moskito; Schnake (south-western Germany; Switzerland); Stechmücke


text:
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text:
Manchester United boss Ole Gunnar Solskjaer has revealed he wants goalkeeper David de Gea to stay at Old Trafford.
De Gea's contract with the Red Devils is set to expire at the end of the season and talks over signing a new deal are underway. And Solskjaer is positive the club will convince De Gea to stay at Old Trafford.
Read: Edwin van der Sar offers advice to David de Gea over his Manchester United future
"I want David to stay here, he knows that. For me, David is the best goalkeeper in the world. We have seen that over the years," he said.
"I hope I can make sure that he will finish his career at United at the highest level. There have been loads of talks and discussions between David and the club and hopefully, we can get it done."
Read More: Pogba, Shaw, Martial out of weekend's clash against Leicester


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Hillary Clinton and Barack Obama have an opportunity to make history, and give the United States and the world several years of progressive leadership that could extend the life of the planet. As of today, they're squandering it.
Smug political pundits keep telling us that a Clinton-Obama ticket will never happen -- they can't stand each other, supposedly, or Bill Clinton won't approve the partnership -- and so the campaign for the nomination goes on, with attacks increasing the likelihood of a fractured party and the possibility of a John McCain victory in November.
This battle of egos will only get uglier, and we'll hear more of the media-stoked inanities that came out of Pennsylvania during the last couple of weeks -- all of it a distraction from the real mess at hand: Recession and a costly, endless war, energy crisis, food crisis, global warming and the extensive, long-term damage from the worst presidency in history.
The Democrats can only claim two presidencies out of the last six; Obama, Clinton and party leaders seem determined to maintain tradition and give the Republicans the White House yet again, even as the call for change has reached the level of scream.
Last week, the National Oceanic and Atmospheric Administration reported that, world over, land and sea surface temperatures in March were the second highest in 129 years of recordkeeping.
Geoscientists meeting in Vienna said glacial and mountain snow has been melting earlier in the year than ever, releasing water needed in summer for crops in the earth's sub-tropic zones, where about 70 percent of the world's population lives. A European hydrologist referred to the trend as a water "time bomb."
Climate change is considered a major contributor to the global food crisis, which has led to increased hunger, political upheaval and violence in some countries.
George W. Bush, meanwhile, announced a goal of stabilizing U.S. greenhouse gas emissions by 2025, when he will be nearly two decades removed from office and pushing 80.
Maybe all those YouTubers got in the game this year because they were excited about Obama's candidacy.
They might also be worried about theirs being the last generation that gets to have a full life on the planet. Many of them certainly realize that they might not live as long or as well as their baby boom parents have.
And even if their fears are not quite that grandiose, they certainly must worry about the future in a way no previous generation has. Other generations survived recessions, even economic depression and wars. This generation can look ahead and see all that plus a perfect global storm -- climate change and ecological degradation, the rising costs of food and fuel, surging poverty and commensurate anarchy, and a world population expected to reach 9 billion by the time this year's high school seniors are in their late 50s.
All of which would explain why they're entranced by Obama's promise of "change."
Would young voters settle for an Obama-Clinton ticket?
If their man said such a thing was in the best interest of the nation, they would.
But that's a big "if," getting Obama to check his ego at the door, reach over the heads of convention delegates and take Clinton's hand.
The even bigger "if" is the one with Hillary Rodham Clinton. No one seems to be able to imagine a concession from Clinton that she'd best serve the nation as Obama's running mate and vice president (in the way the older Lyndon Johnson agreed to serve with John Kennedy.)
This requires complete suspension of the ego-fired ambition that burns red in Clinton's eyes and is less discernible, but certainly present, in Obama's.
It requires these two intelligent, progressive politicians to take a much larger view of what they and their children have inherited -- to see past the next campaign appearance to the massive challenges this nation faces in a post-Bush/Cheney world.
There's plenty of work for the two of them.
Obama and Clinton need to strike a partnership now and agree to speak blunt truth to the nation and offer a striking choice from the same-old sure to come with a McCain presidency.
Forming a ticket now will free Clinton and Obama from the he-said-she-said bickering of the campaign. They can combine their funds and stop taking contributions from the Wall Street aristocracy at a time when the nation is in a severe economic crunch brought on, in large part, by the practices of Wall Street.
They can spend the remainder of spring working out a new deal for working-class Americans who face stagnating wages and rising home foreclosures. They can map a new strategy for getting the troops home from Iraq, chart a smarter and restorative foreign policy.
"We must cooperate with other nations," John Edwards, the former North Carolina senator who dropped out of the Democratic presidential race, told Britain's Daily Mirror this week. "The world has shifted. The dangers are much less nation state against nation state. They are extreme poverty, climate change, access to water, the spread of disease. ... The wealthiest nations, starting with America, must do more to combat these forces, which could destroy our planet. But we are co-dependent on each other -- world problems require global effort. Bush has alienated people around the world, and America will have to go round being nice for a change."
And that starts with Obama and Clinton making nice -- and making a deal -- with each other, and the sooner the better.
Dan Rodricks can be heard on "Midday," Mondays through Thursdays, noon to 2 p.m., on 88.1 WYPR-FM.


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Protect yourself while out walking with this 1 million volt charge stun gun. Any would be attacker will be knocked the fuck out after just one shock. Also, comes with a built-in LED torch to help light your way.
Stun Gun Walking Stick
- Worlds Smallest Stun Gun Keep yourself safe when out walking at night with this powerful but small stun gun. Small enough to easily conceal in your hand and emits a noise loud enough to scare most attackers away. Delivers a powerful 6,00,000 volt charge.Check it out
- Water Dispenser Sure, your dog is just as likely to drink out of a muddy puddle but it's nice to make sure they have clean water on those long country walks. The water pours into a little drinking trough for them then it all clips apart for storage in your bag.Check it out
- Tactical Portable LED Flashlight If you need a torch that is probably brighter than you will ever need then look no further. This 1000 lumen LED flashlight is perfect for camping, blackouts and any end of the world scenario.Check it out
- The Worlds Smallest Stick-On LED. No more stumbling trying to get the keys in the lock at 3 a.m. Simply stick this little LED to anything and instantly brighten up your view. Long life batteries mean you will probably lose your keys before having to change them.Check it out
- Ironic Fire Extinguisher Lighter With LED Light The perfect gift for smokers with an eye for ironic humor. This cute little lighter also has a bright LED light so you can find your pack of smokes in the dark. Check it out
- LED Bike Wheel Light Bring a little excitement to your evening bike ride with these multi-colored LED lights. Creates a pattern when the wheel spins that looks awesome and makes you easy to spot when riding at night.Check it out
- Blue LED Umbrella Stay dry and look cool all at the same time. The really bright LED will light your way and draw the attention you desire from any passersby. Also, has the added benefit of making drivers aware of you on poorly lit streets. Check it out
- Lystaii LED Light Waterproof Shoelaces Just in case you didn't look ridiculous enough when dancing. Add these to any pair of lace up shoes and be the laughing stock of the entire party.Check it out
- Lightning Reaction Reloaded – Shocking Game The fastest reflexes win! Compete against 3 of your friends to see how can press a button the fastest. If that isn't exciting enough for you then the loser gets an electric shock. Fantastic drinking game.Check it out
- BUG-A-SALT 2.0 FLY GUN Chasing flies with a rolled-up newspaper or magazine is inefficient. Instead blast them out of the sky with this pump-action, salt firing shotgun! Effective knockdown range at 2 feet, then you can move in close for a finishing shot.Check it out
- Barbuzzo Alcohol Shot Gun Why drink from a lousy shot glass when you can have your favorite spirit fired into your mouth in copious amounts at high speed. This Alcohol shot gun is perfect for beach parties and will make you the center of attention until you run out of booze. Check it out
- Natural Mosquito Repellent Bracelets Nothing ruins a camping trip more than an attack by mosquitos. Combat these annoying insects by equipping this comfortable microfiber band that is guaranteed to keep the biting bastards at bay. Check it out
- Hand Crank Phone Charger Keep your phone charged when on the trail and away from electricity. Stay in contact in even the most remote places by simply plugging your phone in and powering it up with a bit of elbow grease. Check it out
- Granite Chilling Whiskey Rocks Gift Set There is nothing worse than diluting expensive whiskey just to get a cool drink. Simply stick these non-porous rocks in the freezer for a couple of hours and hey presto a cool delicious drink without the watered down flavor. Check it out
- Cash Cannon Money Gun Sometimes you can't throw money at your favorite exotic dancer fast enough. Do away with clumsily slotting 100 dollar bills into bikinis and instead make it rain cash by firing money at them at phenomenal rate. Check it out
- Portable Clothes Washer Don't wash your clothes in a stream when camping like some sort of heathen. Use this convenient washbag to save water, protect your clothes and just be better than everyone else on the camp site. Check it out
- Retro Game Phone Case for iPhone 5 Not only does this case protect your phone but it also gives you a super fun maze game to play for the one in a million time your not actually using it. Available in multiple color schemes. Check it out
- Fire Safety Breathing System In a house fire, the biggest cause of death is smoke inhalation. Protect yourself and your family by guaranteeing they can breathe clean air while evacuating the danger area. Ready to use in seconds and provide clean breathable air for up to 5 minutes.Check it out
- That's Bullshit! Button Sometimes you just have to call someone out on their bullshit. What better way to do this than to press a big fucking red button that will scream phrases such as "Confirmed! That's definitely some Bulllshhit!" and many more!Check it out
- Glow In The Dark Tent Pegs Stop stubbing your toes when you come back to your tent in the dark. These glow in the dark tent pegs will charge up in the sun then glow for hours to keep your toes safe.Check it out
- Giant Googly Eyes Stick these massive 7-inch googly eyes onto any inanimate object to make them come alive. Hilarity is bound to ensue as you slowly add them to every single object in your house, much to the displeasure of everyone around you. Check it out
- USB rechargable batteries Never run out of power again by simply plugging these batteries into any USB port. Does away with the need for bulky recharging stations and charges fully in only one hour.Check it out
- Glow In The Dark Tent Rope Any seasoned camper has at some point tripped over their tent ropes while making their way back in the dark. Eliminate this annoying and hazardous problem by using glow in the dark ropes! Charged throughout the day they will glow for hours. Check it out
- Melting Hybrid Case for iPhone Protect your phone with this stylish melting effect case. Scratch-resistant with an inner felt lining so you can protect both sides of your phone. Fits the iPhone 5CCheck it out


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2009 Chevrolet CC4500 Ambulance/ Box Truck 1-Texas Owner, drives great, Ice Cold AC, AM/FM CD player, 5K ONAN generator, power windows, power door locks, AC in rear box, cruise control, Plus this truck is Carfax certified, and qualifies for the Carfax buy back guarantee. This is an outstanding vehicle! Buy with confidence and save thousands! This iscompletelyfunctional Ambulance that came strait out of City ofMcKinney. Truck is in great shape and was always service as you would expect for city vehicle. All the lights and sirens arefunctional. This could be great ambulance for smaller city or use as a box truck! Please Call us with any questions. We have financing available, please go to www.txssmotors.com and click on the financing link, not all vehicles will qualify, depending on year and miles. Ask us about extended warranties, we have very competitive pricing and great coverage options. We can assist you with reliable shipping to your home or complementary Airport Pick Up at DFW International Airport or Dallas Love Field! Please call us with any questions.
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Para Español contactar Blanca @ 972-351-2840.


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Almost forty years have been passed since business week forecasted that the workplaces would be paperless one day. Technology is consistently evolving, but paperless seems a distant dream. So, why optimize the printing resources for efficiency and productivity?
There is no denying that printer is the most common machine found almost everywhere, including homes, workplaces, educational institutions, so forth, and so more! It is imperative to get the maximum out of it.
Read this article for getting some useful tips and tricks to make your printing experience suitable for easy printing.
Essential Tips for bringing the best out of your printer
Nevertheless, the organizations spend a significant chunk of their revenues on printing equipment and management. Keeping this into consideration, business people should pay greater attention to optimize their resources for optimal usability.
Let's consider some highly useful ways that you can use for best printing output:
Buy a printer with the utmost quality
First thing first, the printing performance depends on the quality of a printer. People may take thousands of prints every day for managing their official documents. So, better support from the printer is crucial for optimal printing.
Therefore, the organizations should consider buying a printer with a trust value for output. In this regard, you can opt for Xerox printers to get a seamless experience of day-to-day printing tasks and activities.
Focus on printing usage costs
It is imperative to understand that printers are not a one-time investment. You have to consider the running costs to keep a check on the overall expenses. Owing to this reason, you can get managed print services for performing a comprehensive audit of your printing resources.
It will considerably help you optimize the overall expenditures of the printers, along with an estimation of the wastage. Many organizations are already using MPS for comprehensive management of their printing resources for higher yield and lower costs.
Adopt a power-play strategy
While installing a printer, ever did you go to the detail of settings? In most of the cases, people install the printer on the default setting without bothering about the on-screen menus. It would help if you explored this untapped resource for better utilization of the printing resources.
Don't forget to take a closer look at the power management for printing to get the best out of your printing machines. Set the printer on power saving mode!
More scanning and less printing
Another way of saving the printing resource for increased efficiency you can get a multifunction printer. The chief objective of buying such printers is that you can scan documents and keep it for record instead of printing multiple papers of the same document. It will considerably help you increased the efficiency of printers at your workplace.
Use economic mode on the printer
There are many alternatives that you can use for the efficiency of printers. For example, you can set the printer on economy mode to get prints for drafting. In this way, the printer will use less ink to let you get printing without consuming a lot of ink. However, you can change the setting if you are taking prints for a meeting or business presentations.
Use full duplex printing
For obvious reasons, the companies should consider taking prints on both sides of the page. It owes to the fact that you take hundreds of prints daily, which can be a costly thing for the company. So, why not opt for full-duplex printing for the management of official document. It can help in cutting the total cost of printing into half.
Go for black and white
Workplace documents need little graphics and more content. So, the best way to make your printing efficient for optimal performance you can go for black and white printing. In this way, less use of colored printer can help you minimize your printing expenditures effectively.
Choose an ink-friendly font
Do you know some fonts take more ink than the others? Yes! It is true. So, it would help if you considered choosing the font type, which is more ink friendly. For instance, Arial can help you save some drops as compared to the Century Gothic when it comes to ink consumption. Don't forget to pay greater attention to the detail while printing!
Consider trust ink supplies
Besides the printing technology, you should consider the quality of ink used in the printers. It is essential to consider trusted ink cartridges for better performance of the printers. The best way is to use the same brand for ink supplies for the printer.
For example, if you are using the Xerox printer, you should consider buying ink cartridges from the same brand for higher compatibility. It will considerably help you get the best out of your printer.
Use printer only when needed to ensure efficiency!
Summing up, printers are the most frequently used machines in the workplace. It is imperative to ensure the efficiency of printing devices for reducing the cost and optimizing usability. Hopefully, the tips will help you get the best out of your printer. Remember, you can ensure optimal usage of printing machines by taking a record of monthly expenses – start it today!


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Annual Art Show Presents Newest Student Artwork
April 8, 2019
The McIntosh art department hosted the sixth annual art show on Thursday, March 21. Every year, art students from each level of the class select pieces that they wish to display, and boards are set up in a massive semicircle within the library. Students, teachers, family, and friends are all invited to tour the various works created over the artists' school year. Additionally, the senior students that are a part of the National Art Honor Society (NAHS) receive colorful graduation cords at the end of the show.
The art show is days in the making, and art students volunteered to help set up the boards on which to display art, as well as the refreshments. Students are also the ones that choose which pieces are put on display. Each level of art is given an increasing number of pieces that they can submit; beginner art students choose one, second level students choose two, and AP Art students are allowed to select three. However, the art teacher, Carisa Green, also places an "extra" box at the front of the room, where students of any level are able to put their additional pieces that they wanted to display if there was room available.
Kimberly Gaddis is the mother of senior and AP Design student, Nicole Gaddis, who had multiple pieces in the art show. She said that aside from her daughter's artwork, her favorite piece on display at the art show was that of another AP Design student, Catherine Quarles. "I love that it's really modern," said Gaddis. "It looks like a Picasso, and it just never ceases to amaze me how talented these students are."
Art students start off in beginner art, then move on to level two, called drawing and painting, and finish their art classes in AP Art. There are two available AP Art classes: AP Studio Drawing and AP Studio 2D Design. Green rotates which AP class is taught every year so that students can take both APs and be a part of the art program for all four years at McIntosh. Studio Drawing focuses more on improving the technique of an artist, while 2D Design focuses on enhancing student creativity and visual thinking.
Senior Katie Dodgen is currently in AP Design; "I prefer Design because it allows students to excel with their art even if their methods aren't conventional," said Dodgen. "This class has allowed me much more freedom than Studio Drawing did."
Keith Haber is the administrator in charge of fine arts, and he also attended the show. He said that he couldn't pick a single favorite, and that he was proud of the art program for being able to put on this show every year to display impressive student art for members of the community.
"What I really like about a lot of these pieces is the realism, attention to detail and the technique," said Haber. "A lot of people think that art is just throwing color onto a canvas, but all art — even abstract pieces — take technique. And that's part of why I like seeing this show, seeing how Ms. Green is teaching our students these techniques that they can carry with them into the world. Making visually challenging pieces like this takes detail and skill, and I'm consistently impressed with the abilities of our students."
Junior Nick Shelkopf had a couple pieces of artwork in the show. This piece took him about three and a half weeks to complete. He used black and white charcoal to draw two hands reaching out for help.
"Mrs. Green's class is something I look forward to everyday because I know I can go into her room and let my creativity flow and create something that's different than anybody else in the class," said Shelkopf.
The art show is a way for students to present their artwork to the members of the community and their peers, but Green feels that the purpose of art is not necessarily centered in showing off.
"My first priority with teaching art is for it to be therapeutic for students," said Green. "And so showing it off isn't a big priority for me. But I do think it's important to do this because students often don't see the value of their art, and when it's on display and people are coming up to them to talk to them about their art, it's an eye opening experience and they gain more confidence in their abilities."
Junior Madison Snow is in AP Design. She used acrylic paint to create this piece as a part of her concentration.
One of the requirements for AP Design is for artists to create a portfolio with a concentration each semester; a concentration is a series of artwork that conveys a story, typically 12 pieces in length.
"I love creating art because I get to share my stories and ideas with others," said Snow.
Although many students take art at some point in their time in high school, few follow this pathway and make a career out of it. This fact, however, does not seem to take away the value of the class.
"Each year, I have maybe two students that are going to go to art school," said Green. "But that's not why I teach art. I'm not trying to convince everyone to go into the art world. I feel like if kids embrace art, it can be a tool for them to deal with stress and express themselves when they can't find the words now and later in life. My class provides a safe place for kids to express whatever they're feeling, and to not have a right or wrong answer like so much of school does."
Sophomore Jessica Hart recently won the first round of the Kiwanis art competition with her childhood portrait. She drew this piece with pencil, and it took her about a month of class time to complete.
"I love having my art on display," said Hart, "Because it's so much fun to talk to people about my art since it's my greatest passion. I think art is a great conversation starter and sharing that interest is a great motivator for me to create more."
Art is generally thought of as a natural talent, one that many people feel they do not have. However, Green encourages anyone to take an art class.
"It's just like a physics class; I don't expect anyone to know anything when they come in," said Green. "I like to try to change people's minds and help them realize that they can make art. If anyone wants to, they can learn to draw."
At the end of the show, seniors were given honor cords for their participation in NAHS. The honor society requires that participants give at least 25 hours of art-related service throughout their four years in high school. They complete projects like setting up art shows and painting pumpkins for teachers in October. Art club president and vice president — seniors Sabrina Haider and Vivian Scott respectively — presented the cords to the qualified seniors.
"Giving out the art cords was such a rewarding experience," said Haider. "Being president of this club has given me a new perspective of art not only as a means of expression but also as a place where everyone can learn to be themselves and grow. I'm really going to miss this club, my friends, and Mrs. Green next year."
Sylvie Call is a senior at McIntosh and has been with the Trail for three years; this year marks her second as the Arts and Entertainment (A&E) editor....


text: Peer-Reviewed Journal Details Mandatory Fields Authors Barry, F;Boynton, RE;Liu, BS;Murphy, JM Year 2001 Month August Journal Experimental Cell Research Title Chondrogenic differentiation of mesenchymal stem cells from bone marrow: Differentiation-dependent gene expression of matrix components Status Published Times Cited Altmetric: 9WOS: 613 () Optional Fields Search Keyword HUMAN ARTICULAR-CARTILAGE RETINOIC ACID TREATMENT X COLLAGEN IN-VITRO CHONDROITIN SULFATE TRANSFORMING GROWTH-FACTOR-BETA-1 MONOCLONAL-ANTIBODIES MESSENGER-RNA GROWTH-FACTOR CHONDROCYTES Volume 268 Issue Start Page 189 End Page 200 Abstract Transforming growth factor (TGF)-beta -induced chondrogenesis of mesenchymal stem cells derived from bone marrow involves the rapid deposition of a cartilage-specific extracellular matrix. The sequential events in this pathway leading from the undifferentiated stem cell to a mature chondrocyte were investigated by analysis of key matrix elements. Differentiation was rapidly induced in cells cultured in the presence of TGF-beta3 or -beta2 and was accompanied by the early expression of fibromodulin and cartilage oligomeric matrix protein. An increase in aggrecan and versican core protein synthesis defined an intermediate stage, which also involved the small leucine-rich proteoglycans decorin and biglycan. This was followed by the appearance of type II collagen and chondroadherin. The pathway was also characterized by the appearance of type X collagen, usually associated with hypertrophic cartilage. There was also a change in the pattern of sulfation of chondroitin sulfate, with a progressive increase in the proportion of 6-sulfated species. The major proportion of newly synthesized glycosaminoglycan was part of an aggregating proteoglycan network. These data allow us to define the phenotype of the differentiated cell and to understand in greater detail the sequential process of matrix assembly. (C) 2001 Academic Press. ISBN / ISSN 0014-4827 Edition URL DOI Link 10.1006/excr.2001.5278 Grant Details Funding Body Grant Details Publication Themes Theme (s)


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Update for finance staff March 2020
There have been a number of updates recently of interest to finance staff. An outline is provided here.
There have been a number of updates recently of interest to finance staff. An outline is provided here.
The Scottish Information Commissioner has shared some initial statistics on Freedom of Information requests in the sector between 11 November and 31 Dec 2019. There were a total of 204 requests, with more details outlined below.
SFHA has submitted a brief response to the Scottish Government's consultation considering further extension of the Freedom of Information (Scotland) Act 2002 (FOISA).
We recently surveyed members about communications with the Scottish Information Commissioner relating to subsidiaries. Many thanks to all of those who responded, and we have since met with the Scottish Information Commissioner and written to Scottish Government regarding the application of the act to care subsidiaries in particular.
Scottish Government is consulting on potential further extension of FOI to other bodies. Whilst this consultation is not directly about our sector and is extremely broad, the consultation paper makes reference to care and potentially extending to bodies who are contracted by public bodies.
In 2018, SFHA and GWSF commissioned TC Young to produce guidance and model documentation to assist members in meeting the requirements of the General Data Protection Regulations (GDPR). Since then, legislative changes - including the Freedom of Information Act 2002 (FOISA) from 11 November 2019 - have necessitated an update to this guidance which is now available to all members. An updated FAQ document and additional guidance based on queries we have received over the past year, is also included.
Template FOI Documentation and Guidance Notes are now available to all SFHA members.
In early August, we shared with members our Open All Hours publication, that provided a template guide to information to aid with meeting the publication requirement under FOI. We are pleased to announce that we have formed a partnership with TC Young to provide further guidance and services in relation to FOI and data protection.
Webinars in this series with be led by TC Young.
Blog by Lorna Wilson, SFHA Head of Policy and Innovation
Update on Data Protection and FOI and; GDPR and Covid-19: Sharing Personal Information
Free FOI helpline, provided by TC Young solicitors, available exclusively to SFHA members.
The effect of the 2002 act's extended coverage is that registered social landlords which fall under the definition in the Housing (Scotland) 2010 act will therefore no longer be engaged in 'regulated lobbying' for the purposes of the Lobbying (Scotland) Act 2016.
When Freedom of Information "goes live" for RSLs on 11 November, this will bring with it the requirement to employ a Data Protection Officer (DPO) under the General Data Protection Regulations (GDPR). SFHA is aware that this requirement has been causing members some concern, particularly for smaller organisations with limited resources. As there are limitations on who can carry out the role – such as it can never be the Chief Executive – this has left some of our members feeling like they have no one internal who can carry out the role. SFHA has negotiated three packages of support at heavily discounted rates for SFHA members. As different members will have different needs, we recognised it was important to ensure different options were available.
An update to guidance reflecting requirements under Freedom of Information legislation is now available to all SFHA and GWSF members.
Governance Conference


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An Audit Report on the Board of Professional Engineers: A Self-directed, Semi-independent Agency
March 2012
Report Number 12-025
Overall Conclusion
The Board of Professional Engineers (Agency) accurately reported key financial statement account balances for fiscal year 2011, and its key financial controls were working effectively. In addition, the Agency transferred approximately $7.8 million to the State's General Revenue Fund during fiscal year 2011, as required by Texas Civil Statutes, Article 8930.
The Agency had an adequate process for setting fees, and that process was based on the Agency's budgetary needs. Specifically, the Agency used its budget projection to determine the amount of revenues it would need to meet its operating expenditures. The Agency adjusts its fees, as necessary, to collect the desired amount of revenue. The Agency has not changed its licensing fees since March 2004. Its fiscal year 2011 ending fund balance was approximately $1,177,800, which represented an increase of $178,439 from its fiscal year 2008 ending fund balance.
Additionally, the Agency had processes for assessing administrative penalties, and those processes helped ensure that the Agency accurately calculated and consistently applied administrative penalties in accordance with the Texas Administrative Code and the Texas Occupations Code.
The Agency reported accurate results in its reports to the Legislature, the Office of the Governor, the Office of the Comptroller of Public Accounts, the Legislative Budget Board, and the State Auditor's Office in fiscal years 2010 and 2011 for eight of the nine performance measures tested. Those performance measures were:
- Number of Complaints Filed.
- Average Length of Time Required to Resolve a Complaint.
- Number of Complaints Resolved.
- The Number of Complaints Resulting in Disciplinary Action.
- Number of Cases Closed By Action Taken.
- Number of Examination Candidates.
- Number of Licenses.
- Number of Certificate Holders.
The Agency reported inaccurate results for Number of Enforcement Activities Pending Cases.
While the Agency fully implemented three prior audit recommendations to improve its process for reporting performance measure results, additional opportunities exist for the Agency to strengthen certain processes for calculating and reporting performance measures to help ensure continued reporting accuracy.
Auditors communicated other, less significant, issues to Agency management separately in writing. Those issues were related to the Agency's policies and procedures for cash management, travel guidelines, accounts receivables, and budget process.


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Just out of interest, what would be the longest SG train that Southern Cross Station could handle?
Back in the 1990's when the footy finals were in Melbourne and there was an Adelaide team in the final, possibly the Grand Final, the (overnight) Overland has been up to 30+ cars long and it had to arrive twice.
That is, the train was split in the yard before arriving and the front portion arrived on Platform 2 and the rear portion on Platform 1.
However Platform 1 isn't as long these days so if the same thing were to occur again, I imagine around 22 cars would be about the limit.


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Extra information - Stage 1 (The Grand Départ)
UK taxpayers: Please donate via Colin's JustGiving Giro di Muscoli page so donations can be Gift Aided to boost them by 25%.
More information
Stage 1 "The Grand Départ" London - Harwich
date: Saturday 12th September 2020 and Sunday 13th September
- The Grand Depart is organised in collaboration with Islington Cycling Club and the Motor Neurone Disease Association.
- If you are a fan of cycling, preferably with a small group of friends.
- If you like a well-organized event.
- If you see the need for research into MND.
- You agree with our fundraising goal of a minimum of € 300,00
Then this is your chance!
- An excellent opportunity for UK based cyclicts.
- The total distance is around 134 km.
- The registration costs are only for this start stage.
- We will update registered participants via newsletters.


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Engine Misfire Codes
- 2002
- 911 Turbo
48 000
San Clemente,
I am having an isolated engine misfire issue with a 2002 911 Turbo with the X50 package.
Only when the car is started from sitting overnight and allowed to idle until warmed up I will get the following misfire codes: P300, P303, P306.
If after starting the car I rev the engine to 2 - 3K rpm's three times and each time releasing it immediately and then I let the car continue idling to warm up the check engine light will not come on. Or if I drive off right away it will be fine as well.
As stated above this problem only occurs if the car has not been used overnight. If I drive the car to work and start it a few hours later there is no problem. Thanks for any help.
You must log in to view answers associated with technical questions. Join PCA to participate in our community.


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Robert Carnell
Robert Carnell is Chief Economist and Head of Research, Asia-Pacific, based in Singapore. For the previous 13 years, he was Chief International Economist in London and has also worked for Commonwealth Bank of Australia, Schroder Investment Management, and the UK Government Economic Service in a career spanning 24 years. Robert has a Masters degree in Economics from McMaster University, Canada, and a first-class honours degree from Salford University.


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- Thread starter
- #1
Dj khaled
- Joined
- Jan 9, 2016
- Messages
- 261
- Reputation
- 0
weed mainly
wb propecia?mrz said:I've gotten tons of drugs from secure drug forums / markets without problems, including LSD from Western Europe, ketamine from India, etc. Weed is more risky because it smells and dogs are frequently trained to smell it (it's also bulky), but it still isn't that bad. Try to get it from a domestic vendor, preferably one not in a state with legal recreational use if possible, and just get it from a vendor with good reviews and history of successful shipping, he should be using vacuum sealed bags or moisture barrier bags to prevent scent leaks anyway.
But yeah I know of a few people who have been pwnt for Internet drugs, but I know people who have gotten hundred+ packs probably hundreds of packs really without a single interception, including everything from heroin to MDMA etc, so it is pretty legit. Most of the people pwnt were decent sized traffickers, only a couple for personal use amounts.


text: Washington, DC knee surgeon Dr. Scott Faucett specializes in the diagnosis and treatment of knee conditions and injuries. Knee pain or a knee injury can stop you in your tracks. Dr. Faucett offers advanced comprehensive sports medicine knee care for patients of all activity levels. From reconstructive ACL surgery to fracture care, Dr. Faucett can help. Here is a list of the common knee conditions we treat and services we provide. Dr. Faucett provides world-renowned orthopedic knee care. If you are in need of an orthopedic knee consultation, contact us today.