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Commercial Mediation Articles
Using Mediation Techniques to Manage Conflicts and Create a Healthy Work Environment
It is not surprising that workplace conflict is one of the most talked-about topics in HR. Many different types of people work in an office, and the difference in opinions and personality is usually the cause of workplace conflict.
Build the Toolbox
Mediate.com is launching a project with mediator-designed resources called Build the Toolbox.
Top 10 Tips for Property Disputes
This article looks at how to resolve your property dispute as a commercial tenant, home renter, or landlord.
Virtual Mediation; An Enhanced Process or an Ephemeral Solution?
Will the future have room for both virtual and in-person mediation? The pandemic is presenting a generational opportunity for accommodation and change.
Group Decision-Making on Complex Public Issues: An experiment with structure.
This article is a comparison of two facilitation approaches to group decision-making.
Because Mediators Deserve a Personality Test Too
This is a personality test, just for those in the dispute resolution field. Because mediators deserve a personality test too.
Mediated Settlement Agreements in India - To Enforce or Not ?
Article 30 of the UNCITRAL Model Law on International Commercial Arbitration encourages resolution of disputes through a settlement between parties by way of mediation.
Zoom Fatigue Uncovers Mediators' Secret Weapon
As more mediators practice via Zoom and experience Zoom fatigue, they are discovering something about themselves.
Online Mediation Worth the Screen Time
COVID-19 caused a surge in commercial and interpersonal conflict. At the same time, courts are closed, halting society's traditional route of dispute resolution.
Racial Justice Conflict: How "Historical" Racial Symbols Shape Perception, Practices, and Policy
As the world continues to grapple with racial injustice and unrest as masses of people from all ethnicities protest in the streets, this article examines the subliminal influence of historical racial symbols and practices namely, statues and monuments, slave plantation sites and tours, market houses where slaves were sold, and street names that bear the scars of slavery.
10 Dispute Mediation Techniques for Managers- Evidence from the Cleaning Industry
No two human beings are alike; therefore, it's not surprising that people often disagree, and these disagreements can lead to conflicts.
Mediation, Neutrality, Political Conflicts, and the 2020 Elections
In the US, and in different ways in countries around the world, we are now facing five, and perhaps six significant crises, each with its own distinct set of conflicts.
Using Assertive Communication as a Way to Prevent Conflict in the Workplace
Practicing effective communication is one of the most impactful ways to prevent conflict in the workplace.
Conflict During COVID--Combined Voices from all Seven Continents
This article combines voices from all 7 continents as they discuss how COVID has affected the conflict resolution field around them.
Conflict Resolution in the Time of COVID-19--Voices from Seven Continents of the World: South America
This article discusses the "Community Spread" of Mediation in a Post COVID-19 World.
Apologies and Alternative Dispute Resolution Utility in Medical Malpractice
Apologies for medical errors and poor medical outcomes are typically omitted from the practice of medicine in the classic tort malpractice approach to managing communication to the detriment of injured patients.
Comparing Mediation Websites
According to brand new 8/16/2020 data from Alexa.com, Mediate.com is most visited and most linked mediation website, by far!
Seven Keys to Unlock Mediation's Golden Age - The Introduction
Mediate.com has published a series of peer reviewed articles and videos under the collective title Seven Keys to Unlock Mediation's Golden Age. The objective of the Seven Keys is to encourage discussion among all stakeholders on navigating mediation's best future.
Separating the People from the Problem - Colin Rule and the Rise of Online Dispute Resolution
This article from Harvard's "The Practice," shines a light on ODR and its evolution using Colin Rule's career as a guide. In building ODR systems for the world's largest online marketplace and for court systems across the country, Rule's career offers a window through which to observe and understand the larger ODR movement—a movement that is all the more important as the world grapples with the continued impacts of COVID-19.
Two Words
After helping thousands of people resolve disagreements at work, I have found that you can help people with these two words.
Feedback, Hot Buttons, and White Fragility
Being open to difficult feedback, even about racism, can help you grow.
The Delhi Pact, 1950: Negotiating to Not Wage War
This article critically analyses the various flaws in the 6-day negotiation that took place between the Indian and Pakistani Government with respect to the Liaquat-Nehru Pact. It throws light on the fact that though this negotiation wasn't principally ethical or viable but was very much required to save the world from becoming a spectator to yet another war.
3rd Key-Education: Include Learning in Psychology & Brain Science to Enhance Mediator Practice
Fundamentally, mediators work with people's psychologies and identities, their worldviews and self-views - everything that makes up what it is to be a human being.
Therapeutic Alliances in Organizations
This article discusses therapeutic alliances in organizations: fostering collaboration, mitigating conflict, and improving performance.
In an ODR World, Is the Time Right to Switch to Multiple Shorter, Staggered Mediation Sessions?
I believe it is time to start a conversation about whether shorter, staggered sessions ought to be considered a best practice when mediating civil and commercial cases via videoconference.
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Lawrence hotels
Search hundreds of travel sites at once for hotels in Lawrence
Compare vs KAYAK |
Good to know
Low season
|Cheapest month to stay with an average 19% drop in price.
High season
|Most expensive month to stay with an average 59% rise in price.
Average price (weeknight)
|₹ 7,895
|Average Sun - Thu price over the last 2 weeks.
Average price (weekend night)
|₹ 11,386
|Average Fri & Sat price over the last 2 weeks.
Top tips for finding the perfect Lawrence hotel deal
- If you're focused on cutting costs during your time in Lawrence, there are several budget accommodation options available to suit thrifty travelers. Booking a room at hotels like the Days Inn by Wyndham, KU Lawrence and the Quality Inn and Suites Lawrence-Univ Area get you access to some of the lowest rates in the city.
- Many travelers come to Lawrence to hike and take in the views at Clinton State Park, which lies just west of the city. Hotels in Lawrence that are convenient to the park include the Best Western Plus West Lawrence, the Tru by Hilton Lawrence and the Holiday Inn Express & Suites Lawrence.
- Heading to Lawrence on business? To make sure that all of your business-related needs are taken care of, it can be a convenient choice to book a hotel that has an onsite business center. Hotels like the Hampton Inn Lawrence, KS and the Best Western Plus West Lawrence have business facilities for those coming to the city for work.
- To organize a more luxurious stay in Lawrence, you might be interested in booking accommodation at the area's only four-star hotel. The Circle S Ranch is a popular wedding venue, as well as offering upmarket accommodation and an onsite spa. Some of the offered amenities include whirlpool tubs, fireplaces and themed rooms.
- If you're coming to Lawrence to visit the University of Kansas, you may want to book a hotel close to campus. Some of the hotels in the area that will put you the closest to the university include the The Oread, the TownePlace Suites by Marriott Lawrence Downtown and the Baymont Inn And Suites Lawrence.
FAQs when booking a hotel in Lawrence
Are hotels in Lawrence safe during the coronavirus (COVID-19) crisis?
Do any hotels in Lawrence have a fitness center?
Are there any hotels in Lawrence that have an onsite restaurant?
Where should I book a hotel in Lawrence for the easiest access to golf courses?
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How can I find hotels near me?
Where to stay in Lawrence?
Our map will help you find the perfect place to stay in Lawrence by showing you the exact location of each hotel.
Best Lawrence hotels
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Search by review score6+ Okay
Search by price₹ 0 - ₹ 16,918
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Most recommended Lawrence hotelsShow all
₹ 6,032+
Super 8 by Wyndham Lawrence KU
₹ 3,899+
₹ 3,899+
₹ 6,106+
DoubleTree by Hilton Lawrence
₹ 6,326+
₹ 6,326+
Baymont Inn And Suites Lawrence
₹ 5,149+
₹ 5,149+
₹ 6,768+
Days Inn by Wyndham KU Lawrence
₹ 3,458+
₹ 3,458+
₹ 4,561+
₹ 6,326+
Econo Lodge University
₹ 4,487+
₹ 4,487+
₹ 7,356+
Best Western Plus West Lawrence
₹ 5,297+
₹ 5,297+
Tru by Hilton Lawrence
₹ 6,473+
₹ 6,473+
Americas Best Value Inn Lawrence
₹ 3,531+
₹ 3,531+


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The Arc'teryx Delta LT Zip-Neck Fleece Pullover for men is a versatile, stylish, and high-quality option that works well as a mid-layer or baselayer for layering. Despite many reports of the fit being shorter and boxier than previous years, if you find a fit that works for you, this pullover can provide ample warmth and comfort during very cold conditions.
The Arc'teryx Alpha Composite Pant for men is a versatile, lightweight, and breathable pant that is well-suited for those who want a comfortable and mobile option. However, the lack of durability and the fit issues will be concerning for some. If you frequently are in tough terrain and need a rip-proof pant, then this isn't the best choice for you. However, if you want moderate weather-resistance and need a highly-breathable pant, then this could be the pant you're looking for.
The 686 Smarty 3-in-1 Form Jacket for men is a high-quality, waterproof, and comfortable jacket to wear all-day-long on the mountain. Despite not being as thick as some hoped and the material being a bit clingy, the jacket provides weather protection and warmth for a thinner jacket. Although many users like the fit, it might be too tight in the sleeves for climbing functionality.
The Western Mountaineering Flight Down Pant for men is a warm, comfortable, and lightweight option. Despite not being the most durable, the combination of breathability and high-loft down makes for a decently ventilated and comfortable pant that provides impressive warmth. This down pant is expensive, but is worth the price if you frequently are outside during very cold temperatures.
The Western Mountaineering Flash XR Down Jacket for men is a jacket that was designed to be warm and comfortable, but unfortunately has many design flaws that limit the functionality. The fit and the sizing is way off for many users, with numerous reports of fitting poorly and limited convenience. In addition, there are relatively no performance features, it lacks adjustability in places for customization of fit, and is expensive. This jacket might not be the best for anyone who wants to look good, layer their clothes, or spend ample time outside.
The Volcom L Gore-Tex Jacket for men is a durable, weatherproof, and lightweight option that combines protection with comfort. Despite lacking enough insulation to use as a stand-alone layer in cold conditions, this is a good choice for versatility, layering, weather protection, and all-day comfort.
The North Face Purist Jacket for men is a durable, protective, and long-lasting jacket that is easily-layerable for a variety of conditions. Despite the length being a bit too long for some users, if you can find the right fit, this jacket will provide ample weather protection. The 3-layer Gore-Tex construction and the functionality have created a jacket that is suitable for all-day on the mountain.
The North Face Morph Down Jacket for men is a versatile, lightweight, and comfortable layering option that can be used in a variety of weather conditions. The high-fill down provides ample warmth to use as a stand-alone layer or for layering on days where there is precipitation. This jacket might not fit all users comfortably, but if it does, you will have a protective, warm, and functional jacket for all-day use.
The North Face Fuse Brigandine Hooded Jacket for men is a protective, durable, and high-quality option that is suited for intense weather for skiers and snowboarders. Despite being expensive and lacking Recco reflector gear compatibility, this jacket is otherwise highly functional. This hooded jacket can protect you from all of the elements, prevent you from overheating, and hold all of your gear while you're on the mountain.
The Pendleton Trail Shirt for men is a classic, durable, and long-lasting shirt that has a traditional style and vibe that is timeless. Despite not being available in short-sleeve and lacking color options, the trail shirt can last for many years, provides comfort while wearing, and is comprised of high-quality materials and construction.


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Final-Round Leaderboard
David Kocher*
70-69-68-69 – 276 (-12)
Paul Barjon
71-69-65-71 – 276 (-12)
Chad Ramey
71-69-70-66 – 276 (-12)
Three tied at
277 (-11)
*Playoff Victory
LEON, GTO, Mexico — PGA TOUR Series-China alum David Kocher survived a three-man playoff to claim his first Korn Ferry Tour title at the El Bosque Mexico Championship by INNOVA. Kocher defeated Paul Barjon and Chad Ramey on the first playoff hole to capture the title. The 23-year-old finished the week at 12-under 276 at El Bosque Country Club.
"I'm really happy I got it done today," said Kocher, who finished third on the PGA TOUR Series-China Order of Merit in 2019. "I'm just really happy to get it done and get my first Korn Ferry Tour win."
Kocher, who began the day five strokes off the lead, climbed the leaderboard with four birdies on his first eight holes. The University of Maryland product stumbled with back-to-back bogeys on Nos. 9 and 10 and fell to 11-under for the week.
Despite the setback entering the back nine, Kocher made six pars and a birdie over his next seven holes to get back to 12-under. Ramey, whose birdie putt at the last burned the edge, had posted the clubhouse lead at 12-under as Kocher made his way through the back nine.
"I missed a short putt on No. 9 and got really unlucky on No. 10," Kocher said. "I had to battle back and made a really good putt on No. 15 and realized I was right in this tournament."
Entering the 72nd hole at 12-under and tied for the lead with Ramey and Barjon, Kocher hit his second shot over the green into a hazard on the par-5 18th. His playing partner, Barjon, reached the green in two and had two putts for the win.
After a drop from the hazard, Kocher hit his difficult fourth shot 12-feet past the hole and had a quick putt to save par. Unphased, he drilled the center of the cup to join Ramey in the clubhouse at 12-under. Barjon went on to miss his birdie putt and finished tied with Kocher and Ramey.
"I honestly don't know what happened," Kocher said of his second shot into No. 18. "I was just pumped to make the putt. I didn't know if I would be in a playoff or not, but it was a great way to end my round."
The players returned to the par-5 18th for the first playoff hole. Kocher, who hit the right center of the fairway off the tee, stuck his second shot to the middle of the green. Ramey found the water off the tee and hit his third shot into the greenside bunker. Barjon, who hit the left center of the fairway, hit his approach shot short into a hazard before the green.
Kocher had two putts to take home the title after both Barjon and Ramey failed to make birdie. He calmly lagged his eagle attempt 3-feet past the hole and drained his birdie putt for the win.
With the victory, Kocher moved to No. 3 in The 25 and is one step closer to earning a PGA TOUR card.
"It feels so good," Kocher said. "I know it's a huge deal to get a win out here and it gets you really close (to the PGA TOUR). If I play well the rest of the year, hopefully I can be on the next stage."
Dylan Wu, Matt Atkins and Mito Pereira finished T4 at 11-under 277.
* Sunday's weather: Mostly sunny, high of 86, winds 5-14 mph with gusts up to 20 mph.
* David Kocher's win comes in just his sixth Korn Ferry Tour start.
* With the victory, Kocher became the fifth first-time winner this season. He joined Jared Wolfe (The Bahamas Great Abaco Classic at Baha Mar), Davis Riley (Panamá Championship), Mito Pereira (Country Club de Bogotá Championship) and Andrew Novak (LECOM Suncoast Classic).
* Kocher's five-stroke come-from-behind victory was good for the best on Tour this season.
* With the victory, Kocher became the first rookie to win on the Korn Ferry Tour in 2020.
* Matt Atkins, who won the 2017 El Bosque Mexico Championship, finished the week T4 at 11-under 277.
* Dylan Wu continued his stellar play this season with a T4 finish. Wu has yet to miss a cut this season and now ranks fifth in The 25.
* Jake Knapp (T9, -9) and Brent Grant (T12, -8) had the low round of the day Sunday, posting matching 7-under 65s.
* The par-4 ninth hole played as the hardest hole throughout the week with a scoring average of 4.478.
* The par-5 10th hole played as the easiest hole this week with a scoring average of 4.662.
El Bosque Country Club Scoring Average:
Front Back Total Cumulative
For highlights from today's round, or any 2020 event visit this link.


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The Rising Hawk Battle for The Carpathians 2020 1080p BluRay x265 HEVC-HDETG
Size: 1.72 GB |Duration: 02:05:09 | Bitrate: 1484 Kbps |Codec: V_MPEGH/ISO/HEVC | Frame rate: 23.976 fps
Width & Height:1920X800
Language:English, Mongolian
Genres:: Action, Drama, History
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The Mongol Empire had grown to the largest the world had ever known. It's armies now laid siege to much of Eastern Europe. A small village fights for freedom in the frontier landscape of the Carpathian Mountains.
Hosters: | Nitroflare
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Alfa Romeo Mito 1.3 D MultiJet 1248cc (2008-....) Engine type 199A3.000 | 90hp
Oil Seals Alfa Romeo Mito 1.3 D MultiJet 199A3.000
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Customer Reviews
Organic Ceylon Cinnamon 1200mg
Price was good and quick delivery
I'm finishing up another cinnamon product, Cinnabalance, but will start yours soon. One HUGE CONCERN I have is...do I really have to take it with 8 oz. Of water??!! That'd bloat me terribly, make it hard to eat breakfast, not to mention the obvious bathroom visits!!!
So could I take it with 1/2 cup of water???
I anxiously await your reply!!!
Ben Grego
taking it , hoping to lower BP...no evidence that it does at this time
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SKINNER, Stephen
Regular price
Stephen Skinner (1623-1667), worked as both a physican and an lexographer. This book is a collection of his philological treatises that were posthumously edited by Thomas Henshaw into an etymological dictionary. While disbound, the edition is intact and offers the scholar or collection a great insight into early Linguistic studies.


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Ben Property provides a comprehensive service to tenants looking to rent a property in Edinburgh.
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Exceptionally spacious, four bedroom Georgian property located in Edinburgh`s New Town, a designated World Heritage site, at one of its most prestigious addresses. The property is set over two floors and has an abundance of natural light, as well as gorgeous views overlooking the Moray Place Gardens, which can be accessed by residents.
Delightful four double bedroom property in the heart of Edinburgh`s New Town, this furnished property would ideally suit a professional tenant or a family.
This elegant two-storey Georgian flat with private garden, is ideally situated in the heart of Edinburgh`s prestigious West End.
Excellent apartment in the highly sought after Rocheid Park, situated off East Fettes Avenue. This furnished, four bedroom property is located on the first floor and has an abundance of open plan living space.
Ben Property provides a comprehensive service to tenants looking to rent a property in Edinburgh.
Whether you are visiting for the festival, or staying long-term, our guide to the city and it's environs will help you decide where you would like to live.
The process of letting your property can appear to be a complicated and daunting one, but if you choose Ben Property it will be simple – property management is our business.
Looking for Edinburgh Festival accommodation, or have somewhere available to let? Let us help with extensive Festival property knowledge.


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|Here's What's Happening at Heritage!
Join us for Worship online at 9:30 am
Watch us at:
Below is the link to take you to the bulletin
on our website so you can print it:
As the weather is turning to fall we having been looking at ways to allow our small groups to gather indoors. In addition to the numerous zoom meetings and groups, beginning October 11th, we will begin to allow groups of 12 or less gather in the building. This will be done in advance by reservation only through Melissa in the church office. The Building will only be available on certain days and only certain classrooms will be used. Each group will be asked to sign a covenant agreement that they will follow the establish rules and protocols that are in place for their safety and protection. Please contact Melissa at email@example.com or call the church at 913.897.6446 and leave a message.
Pet Memorial Garden
Thanks to the trustees and Children's Ministries we have created a pet memorial garden on the west side of Heritage House. It is open to our entire church family as a place to remember any lost pets.
You are invited to paint a 6 x 6 paver to place in the garden. Pavers can be purchased at any home improvement store or Susie Bond can deliver one to your home with all of the instructions. You will need to seal your paver with an acrylic coating or a polyurethane to protect it from the elements. Susie Bond can also assist with this.
Once your paver is completed you can place it in the pet memorial garden. There is a bench for you to sit on and a cross, so that you can spend time with God remembering your very special pet.
For more information contact Susie Bond at email@example.com
The Missions Team is designating this month as Heritage UMC October Outreach. You are invited to share the love of Jesus Christ with our community.
Pick one or two of these opportunities to connect with the community, let them know you are a member of Heritage UMC and share the Love of Jesus Christ with them:
· Pick up a hygiene kit at Missions Curbside. Take one to pass along.
· Assemble sack lunches for Cross-Lines- include water bottle, fruit cup, granola bar, bag of chips, a spoon, and a napkin. Deliver them to Missions Curbside dropoff.
· Clean out your closets and donate unused and unneeded winter coats and clothing to the local thrift store or Cross-Lines. We will be collecting new and gently used winter coats at Missions Curbside.
· Offer to help a neighbor with yard work, raking leaves, cleaning out flower beds,washing windows, walking their dog or another project around their house.
· Fix a meal or two for a friend or neighbor
· Invite a friend or neighbor to watch the Heritage UMC online worship
· Send a note to a friend, relative or neighbor and let them know you are thinking about them and praying for them.
Missions Curbside Drop Off is offered every Sunday at 9:30am-11am at Heritage House Parking Lot
We would love to hear how you have touched the lives of others in the community during our Heritage UMC October Outreach. Send us an email, post a picture on facebook and tag Heritage UMC, and let us know the fun you had reaching out to others during October and spreading joy and love!
Questions, contact Cindy Svec, email@example.com.
A reminder that online giving is available on the church website at https://heritageumc.org/. Should you prefer to write a check, you can mail them to the church office at Heritage United Methodist Church, 12850 Quivira Rd, Overland Park KS 66213.


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July 23, 2017
Alicia White, ATC, PT, DPT
We have arrived! Most of the team met in Kiev, the capital of Ukriane, before flying to meet the rest of the team in Dnipropetrovsk. We enjoyed a late dinner last night and have appreciated the chance to relax today to recover from the flight, team build, and prepare...
June 28, 2017
One of the worst enemies of the individual with limb loss is sweat! Sweat interferes with the interface between the prosthesis and the limb, hindering the function of the prosthesis and the individual using it. Since we are in the heat of summer here in Texas, now is...
April 25, 2017
Alicia White
To properly address and treat patients with limb loss, physical therapists need to use unique evaluation skills and develop a specific plan of care. Before starting progressive treatment sessions we must first adequately evaluate the patient. Below are some tips to nav...
I'm busy working on my blog posts. Watch this space!
Preventing Low Back Pain at the Amputee Coalition
July 20, 2018
Joint Mobilizations to Improve Joint Contractures
June 13, 2018
How to Use Splinting to Avoid Joint Contractures
June 7, 2018
The Art of Prolongued Positioning
May 18, 2018
Wheelchair Adaptions to Avoid Joint Contractures
May 9, 2018
Why "Tummy Time" is Important for Adults.
May 4, 2018
How to Improve Joint Contractors with Serial Casting
April 25, 2018
Everything You Need to Know about Joint Contractures
April 18, 2018
The Ultimate Addition to your Prosthetic Travel Kit
April 11, 2018
Gearing Up to Run with a Prosthesis
April 4, 2018
July 2018 (1)
June 2018 (2)
May 2018 (3)
April 2018 (4)
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February 2018 (3)
January 2018 (4)
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November 2017 (3)
October 2017 (3)
September 2017 (4)
August 2017 (8)
July 2017 (10)
June 2017 (2)
May 2017 (1)
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FATULLAH - Former Pakistan captain and current manager of the team, Intikhab Alam conceded that India have the best batting line-up in the world but rated the bowling weak.
Alam said that was what Pakistan would look to exploit when the sub-continental giants clash at the Asia Cup T20 in Mirpur on Saturday. "There's no doubt that the Indian batting is the best in the world. But it is a challenge for any team playing against India. I believe that your bowling is not as strong as your batting; our coaches will try to exploit your weaker points," Alam told an Indian TV.
"There's no doubt that India have been very good and they did extremely well in Australia and they now they have won here too (vs Bangladesh). But we are also prepared, the boys are fit after playing the Pakistan Super League and they are ready for India."
Alam said Pakistan's pacers would try to exploit certain weaknesses in the Indian batting line-up after noticing their early problems against the new ball on a green pitch at the Sher-e-Bangla Stadium.
"Our fast bowlers are capable of getting through any side. No doubt, you have a very strong batting line up. They did well yesterday too but they had early hiccups," Alam said.
Alam said his players were charged-up and ready to challenge India. He insisted the team did not need any additional motivation to take on their oldest cricket rivals. But he did lament the fact that the two sides did not play each other more often. "You don't need to motivate players from both the teams when they play against each other. Unfortunately, we are not able to play against each other frequently."
However, unlike India, Pakistan have not been in great form, losing consecutive series against England and New Zealand. But Alam did not want to dwell on the past. "We don't look at the past, we only look ahead at the future. If our team plays to its potential, we can beat anyone."
Alam said Pakistan have enough match-winners in the side to take on a strong Indian outfit and added that the Pakistan Super League has helped the team prepare well. "Our captain Shahid Afridi is a match-winner. M Hafeez and Umar Akmal, they are all good players, who can do well," said Alam. The former Pakistani captain said the team's think-tank was busy devising strategies against India. "Waqar Younis, myself and Grant Flower are making a strategy. We are briefing the players well and sharing our experience."


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Essential Information
Below are answers to a series of frequently asked questions.
Our response to the Coronavirus can be found here and our
updated Terms and Conditions can be read here.
Things you should know
Chapel Cottage is a smoke & pet free cottage.
Arrival is between 4pm – 9pm. Chapel Cottage is situated in a residential area and so we do ask that guests are quiet between the hours of 9pm and 8am.
Departure is by 10.00 am. We ask that the cottages be left in the same clean and tidy condition as when you arrived.
Getting to Chapel Cottage in Warham
The arrival information supplied with your final payment contains a map and directions. A map of the area is also available here.
Broadband & WiFi
We do not have fast broadband speeds in Norfolk, neither can we guarantee our wifi (it works most of the time but speeds can vary). The wifi is not suitable for streaming movies nor large data downloads. UPDATE: BT have offered us faster broadband from mid-July 2020 and we are pleased to say we now have as of September 2020 more useable speeds! Thank you Outreach for making this possible in one of the worst storms of the winter so far!
Food & Drink
We would love you to try the many offerings from Norfolk's local farmers, food producers, restaurants and independent shops during your stay. Why not visit to one of the local farm shops listed here?
Waitrose & Sainsburys deliver to Warham and we have found their service to be reliable in our limited experience. There is a small co-op & Nisa in Wells just 2.5 miles from the cottage. Morrisons and Tesco supermarkets are located in Fakenham.
Car Parking
There is ample car-parking at Chapel Cottage. While we do have outside lighting at the cottage, there is little light pollution in North Norfolk and street lighting is limited so we recommend bringing a touch. The plus is that the garden & surround area are great star gazing!
The cottage is well equipped to deal with all your holiday needs. Should you have any specific queries or requirements, please do ask, by emailing or review our facilities page.
Maximum Occupancy
We recommend a maximum of four adults at Chapel Cottage. The Twin Bedroom has two single beds and can only be accessed via either the Master or Double bedrooms as shown in our floor plan.
Useful Information
Our information folder has had to move online as per government 're-opening' requirements. Our new 'guest only' pages provide information on services, arrival & departure procedures etc. It's worth reading on or prior to arrival. Access details are provided in your pre-arrival email.
How to book
Please use our online booking system to book your holiday and our secure online payment system. If you have any questions, please contact us via the direct chat at the bottom right of our website & we will usually be available to answer questions within a few minutes.
We can take booking by phone but these are only confirmed once a deposit has been received. All major credit cards are accepted, sorry but we are unable to accept cheques.
We require a Good Housekeeping deposit for all bookings as explained in our Terms and Conditions.
Still have a question? Why not use our live chat in the bottom right hand corner of your screen and we will do our best to provide answers for you. Thank you for your interest in Chapel Cottage.


text: #24351: Block Global Active Adversary Cloudflare -------------------------------------------------+------------------------- Reporter: nullius | Owner: tbb- | team Type: enhancement | Status: new Priority: High | Milestone: Component: Applications/Tor Browser | Version: Severity: Normal | Resolution: Keywords: security, privacy, anonymity, mitm, | Actual Points: cloudflare | Parent ID: #18361 | Points: Reviewer: | Sponsor: -------------------------------------------------+------------------------- Comment (by cypherpunks): I'm the person who created "madness" ticket, and you, sir, well writen! Yes, please block Cloudflare once and for all. I'm expecting some kind of "Isecure connection" errorpage to block further connection without user consent. For example, when I visit "CloudflareMustDie.com", 1. TBB will show "Insecure connection" errorpage. 2. User will decide what to do - go back, try a cache, or ignore. Here's my idea of errorpage design: ===================================== Your connection is not secure The owner of CloudflareMustDie.com is using Cloudflare on their website. To protect your privacy from being attacked, Tor Browser has not connected to this website. (Learn More) [Go Back] [Connect anyway] ===================================== (Learn More) is a link, to Tor documentation or wiki, to explain the cloudflare's MITM activity. [Connect anyway] is a button. If the user click it, Show warning dialogue with 3 seconds timelock: ===================================== This connection is MITMed. Are you sure you want to do this? [No] [Yes(3)] ===================================== And, > response header should immediately terminate, with an error message given to the user Yes, the connection to CF site *should* be terminate. We should treat them like self-signed non-onion website which is completely insecure. > This can be done by detecting the non-standard CF-Ray: HTTP header. You could also look at SSL certificate's CN. Most of them are "^sni(.*)\.cloudflaressl\.com". for sample: https://www.unspam.com/ <--- cloudflare's before project company, ewww P.S. I use TBB everyday. I got hit by cloudflare and most of the time I go back and search for alternative website. And if can't, I'll just open up normal browser to browse cloudflare- infected websites 'via VPN'. I really hope TBB start kicking cloudflare. This will raise attention and the website owner MIGHT, MIGHT... add "T1" to whitelist. Cloudflare could add "T1" to whitelist by default. They're so mean :'( -- Ticket URL: <https://trac.torproject.org/projects/tor/ticket/24351#comment:1> Tor Bug Tracker & Wiki <https://trac.torproject.org/> The Tor Project: anonymity online


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"One small positive thought in the morning can change your whole day."
Yes! That is exactly why my friend and I have started getting up a little earlier in the morning (5am for her, 6am for me) to start our day with some positive thoughts. We are using a devotional to guide us through this process. This week is actually focusing on positive thoughts. How fitting!
I must say that I feel so much better during the day when I wake up to these positive thoughts. In fact, I honestly believe that the people around me can feel the positivity as well.
Do you start your morning with a devotional or time of positive thinking? How does it impact you?
Sydney 🙂


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Sacred Texts, Godly Readers, and Historical Change
The concluding chapter emphasizes the vulnerability and the power of biblical texts. The Exodus story was exploited by inventive readers in multiple and often incompatible ways; it also influenced readers by shaping their sense of history. Without the Bible's liberationist texts, revolutions and abolitionist movements might still have arisen, but they would have been imagined quite differently. Together, godly readers and sacred texts changed conceptions of slavery and liberty.
Keywords: biblical hermeneutics, texts of terror, Exodus, narrative, rhetoric, counterfactual history
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The profile page of Raul Gavirlita displays all matches and competitions with statistics for all the matches he played in. You can get most important stats of Raul Gavirlita , including average player rating, goals, assists, cards and other relevant data are also displayed on AiScore.
AiScore Player value for Raul Gavirlita is € 0.05M. He has a contract with Metaloglobus until 30 Jun 2020. Raul Gavirlita's jersey number is -. Raul Gavirlita is 21 years old,birstday is 1999/08/18 UTC, and he is - cm tall and - kg. Raul Gavirlita prefers to play with foot.
Raul Gavirlita previous match for Metaloglobus was against - in -, and the match ended with result -:- (- won the match). And his team is going to play their next match on -, - vs - in -. If Raul Gavirlita is going to be in Metaloglobus lineup, it will be confirmed on AiScore one hour before the match starts.
Raul Gavirlita Transfer History and Transfer Fee
If you wish to watch live free online matches with Raul Gavirlita, in Metaloglobus match details we offer a link to watch. If this match is covered by AiScore live streaming services you can watch - vs - live score on your PC and on mobile - iPhone, iPad, Android or Windows phone.Please note that intellectual property rights to stream such events are usually owned at a country level and therefore, depending on your location, there may be certain events that you may be unable to watch due to such restrictions.
AiScore football livescore is available as an iPhone and iPad app, Android app on Google Play and Windows phone app. You can find AiScore in all stores on different languages searching for "AiScore". Install the AiScore app and follow all Raul Gavirlita matches live on your mobile!


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Y Sugimoto, Y Iba, Y Nakamura, R Kayasuga, C Kamei
Department of Pharmacology, Faculty of Pharmaceutical Sciences, Okayama University, Okayama, Japan.Clinical and experimental allergy : journal of the British Society for Allergy and Clinical Immunology 2004 Mar
Histamine is one of the most common chemical mediators causing pruritus, and H1 receptor antagonists have been used as a first choice in its treatment. On the other hand, although the presence of H3 receptors has been identified in the skin, few studies have investigated the involvement of H3 receptors on pruritus. The purpose of this study was to examine whether H3 receptor agonist or antagonist influences the incidence of scratching behaviour in ICR or mast cell-deficient WBB6F1-W/WV mice. The mice were given an intradermal injection of H3 receptor agonist or antagonist into the rostral part of the back, and the occurrence of scratching behaviour at the injected site by the hind paws was counted over 60 min. H3 receptor antagonists, thioperamide and AQ0145 significantly increased the incidence of scratching behaviour in ICR mice. H3 receptor agonist, (R)-alpha-methylhistamine, had no effect. On the other hand, (R)-alpha-methylhistamine significantly inhibited thioperamide or AQ0145-induced scratching behaviour. In addition, both thioperamide and AQ0145 elicited scratching behaviour in mast cell-deficient WBB6F1-W/WV mice. From these results, it may be concluded that H3 receptors are involved in the modulation of pruritus in the skin, and mast cells are not essential in this response. In addition, H3 receptor agonists can be useful as a novel therapeutic approach against pruritus.
Y Sugimoto, Y Iba, Y Nakamura, R Kayasuga, C Kamei. Pruritus-associated response mediated by cutaneous histamine H3 receptors. Clinical and experimental allergy : journal of the British Society for Allergy and Clinical Immunology. 2004 Mar;34(3):456-9
PMID: 15005741View Full Text


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Security, health experts to lead review of pandemic warning system
|CTVnews 18 Nov 2020 at 12:22
OTTAWA -- Health Minister Patty Hajdu is tapping a former national security adviser to lead a probe into whether Canada s pandemic warning system fell down just before COVID-19 reared up.
Margaret Bloodworth will chair a three-member review panel studying what went wrong with the Global Public Health Intelligence Network.
She will be joined by former deputy public health officer Dr. Paul Gully, and Mylaine Breton, Canada Research Chair in Clinical Governance on Primary Health Care at Universite de Sherbrooke in Quebec.
The network, known commonly as GPHIN, was created more than two decades ago and helped flag both the SARS pandemic in 2003, and H1N1 in 2009, before either really exploded.
But its role in gathering intelligence and reporting on international outbreaks of disease shifted in 2019 when the Public Health Agency of Canada began focusing more on domestic matters.
Some experts have said that shift left Canada without early intelligence on the novel coronavirus as it emerged in China last fall and Hajdu intends review to explore whether the system failed and how it could better prepare Canada for future pandemics.


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Gang Starr
From The Art and Popular Culture Encyclopedia
Related e
Gang Starr is an influential East Coast rap group that consists of Guru and DJ Premier. The group is known mainly for their unique style, which combines elements of New York swing jazz and old-school hip-hop. Despite the fact that neither member is from New York City, many consider Gang Starr a pillar in the New York hip hop community. The group has often been identified as the successors to Eric B. and Rakim.
Unless indicated otherwise, the text in this article is either based on Wikipedia article "Gang Starr" or another language Wikipedia page thereof used under the terms of the GNU Free Documentation License; or on original research by Jahsonic and friends. See Art and Popular Culture's copyright notice.


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7 edition of The New York Mets found in the catalog.
The New York Mets
Richard Grossinger
by Frog, Ltd. in Berkeley, CA
Written in English
Edition Notes
|by Richard Grossinger.
|LC Classifications
|The Physical Object
|p. cm.
|ID Numbers
|Open Library
|LC Control Number
Mets Hall Of Fame. View all of the Mets Hall of Fame inductees. Mets Retired Numbers. See which Mets earned the honor of having their number retired. Mets Franchise Timeline. Learn more about the Mets from starting from the beginning. Franchise Timeline. Retired Numbers. All . Get on board! Purchase your Full, Game or Game Season Ticket Plan today. Get to Citi FIeld in ! View the Schedule now. Premium Seating. Experience Mets baseball from the comfort of Citi Field's most unique vantage points. The Mets are excited to partner with various organizations in the community for special events. Inside Mets Tickets.
Get this from a library! The New York Mets. [Mark Stewart] -- "A Team Spirit Baseball edition featuring the New York Mets that chronicles the history and accomplishments of the team. Includes access to the Team Spirit website which provides additional. The New York Mets. [Sloan MacRae] -- Explore the history of the New York Mets and pictures of some of the greatest baseball players. Book: All Authors / Contributors: Sloan MacRae. Find more information about: ISBN: X .
The New York Mets.. [Leonard Koppett] Home. WorldCat Home About WorldCat Help. Search. Search for Library Items Search for Lists Search for New York [New York]: Collier Books, © Edition/Format: Print book: English: Rev. edView all editions and formats: Rating: (not yet rated) 0 with reviews - Be the first. Get this from a library! The New York Mets. [Mark Stewart; James L Gates] -- Presents the history, accomplishments and key personalities of the New York Mets baseball team. Includes timelines, quotes, maps, glossary and websites.
300 Years of Kitchen Collectib
International Franchising in Industrialized Markets
Tall book of princesses
The Dosimetry of pulsed radiation.
Jumble Book 06
Multilingual Canada
Tradition of wood-carving and stair-building
Hoffman Fed Tax Corp 1985
Canadian Merchant Marine.
study of urbanization in Latin America
Christians and Marxians in dialogue.
Maldaners Restaurant
Inspiration and other lectures
Transpiration cooling in hypersonic flight
New York Mets: The Complete Illustrated History brings to life a half century of Mets baseball, from the lovable losers of the early years, through the championship teams Cited by: 1.
Many books will be written about the year of the Mets, but none will compare with Leonard Koppett's intelligent, exhaustive, and absorbing analysis.
The New York Mets is the only complete on-the-scene history, filled with action and anecdote, from Octowhen the National League awarded a /5(3). The Bad Guys Won, award-winning Sports Illustrated baseball writer Jeff Pearlman returns to an innocent time when a city worshipped a man named Mookie and the Yankees were the second-best team in New York.
It wasand the New York Mets won regular-season games and the World Series, capturing the hearts (and other assorted body parts) of fans everywhere/5(). The New York Mets book. Read reviews from world's largest community for readers.4/5.
The New York Mets is a series of probing essays on the best and most interesting years of the team, particularly,and last years Alternately the "Lovable Losers" and the "Miracle Mets," New York's other team offers fascinating fodder for writer Richard Grossinger in this thoughtful collection/5.
The New York Mets book. Read 4 reviews from the world's largest community for readers/5. About the Author. Rich Coutinho has been a sports reporter for over thirty years in the New York City area for such outlets as ABC Radio, ESPN New Yorkand WFAN Radio.
He has covered the New York Mets since and reported on the Super Bowl and the World Series as well as the NBA and Stanley Cup : Rich Coutinho. Long Before The Miracle: The Making of the New York Mets is Sullivan's second book.
His first, Sullivan's Practical Landscape Design, also is on Amazon. When he toured the Mets Hall of Fame in —off the rotunda at Citi Field—he found he had many more interesting relics in his own collection—a Polo Grounds seat;/5(28). Official New York Mets Website - Which young stars and clubs will dominate the next 10 seasons.
Predict who will lead the decade () in 9 categories and you. Queens, NY General Information: () Tickets: () TIXX. Citi Field Information Guide. All the information you want to know about Citi Field - our Information Guide can answer your questions. More Information. This book is a must for all New York Mets fans.
It is a rollercoaster rooting for the team from Flushing and Mr. Cerrone captures how we feel as Mets fans. When this season gets frustrating, pickup this book and it makes you realize why we root for the Mets/5(12).
The New York Mets book. Read 2 reviews from the world's largest community for readers. From the lens of George Kalinsky comes this lavish look at the his /5. New York Mets Trivia Quiz Book - Baseball - The One With All The Questions: MLB Baseball Fan - Gift for fan of New York Mets Jamie Fields.
Kindle Edition. $ New York Mets Fans' Bucket List Matthew Cerrone. out of 5 stars Kindle Edition. $ Next. Editorial Reviews/5(31). The Bad Guys Won, award-winning Sports Illustrated baseball writer Jeff Pearlman returns to an innocent time when a city worshipped a man named Mookie and the Yankees were the second-best team in New York.
It wasand the New York Mets won regular-season games and the World Series, capturing the hearts (and other assorted body parts) of fans everywhere.4/5.
New York Mets Shop has the perfect collectibles for whatever it is you are looking for. We stock vintage New York Mets memorabilia including original photos, jerseys, or baseball cards. If you are looking for cutting edge and new memorabilia we carry officially licensed collectible collages, game used balls and also signed New York Mets items.
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Millions of fans have listened to Rose's trademark calls over the years, and now, with his patented honesty and humor, he gives a firsthand account of the Amazins.The book was written by current North Jersey Media Group writer Bob Klapisch and current New York Daily News baseball writer John Harper, and titled The Worst Team Money Could Buy: The Collapse of the New York Mets (ISBN ), Shortly after the book's April release, Klapisch was confronted by an irate Bobby l manager(s): Al Harazin.Mets Yearbook by New York Mets and a great selection of related books, art and collectibles available now at


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Al-Madina Institute's programs, seminars and events, listed by date.
The Family Program is a community membership program that integrates sacred knowledge, practice and fellowship into a core curriculum that will be translated into separate streams for children, youth, teens, adults and families.
This holistic but contextual pedagogy will allow every family member to learn, grow and transform together. It will also create a spiritual family synergy that will, with Allah's grace, lead to hearts in resonance.
Through the program individuals and families will get access to exclusive Al-Madina programming.Learn More
Foundations is an online Islamic curriculum of study, practice and fellowship designed and taught by Shaykh Mokhtār Maghrāoui.
The curriculum is the core of Al-Madina Institute's intensive, one-year Ṣuḥba Program in Istanbul, which has been attended by over 300 students from all over the world. The intent of Foundations is that Islamic knowledge should lead to an experiential tawḥīd (Divine unicity) and transform the student's akhlāq (inner character) and conduct.
The curriculum comprises of three essential, interrelated components: 'Ilm (Islamic knowledge), akhlāq and 'amal (character refinement and spiritual practice), and ṣuḥba (fellowship). Beginner, intermediate and advanced students of Islamic knowledge will find the program intellectually stimulating, spiritually inspiring, relevant, practical and life-transforming. And with Allāh is all success.Learn More
Arabic Online Kids brings all the great teaching resources of our Arabic Online program to a children's friendly format. Built for children ages six to sixteen, the program provides an enriching language experience.Learn More
Arabic Online was built to provide an accessible way for students to learn the Arabic language. With no needed prerequisites, the program brings live in-class instruction directly to the comfort of your home. Utilizing the incredible teaching staff that launched the Suhba Fellowship Arabic program, Arabic Online focuses on providing Foundational, Intermediate and Advanced Language instruction. The program mixes classical and modern Arabic language instruction focusing on language comprehension, speaking, reading and writing.Learn More
Al-Madina LIVE is the online broadcast channel of Al-Madina Institute. Through a combination of exclusive live events and regular episodes from our ongoing series, Al-Madina LIVE draws together a variety of Scholars and Thought Leaders to discuss topics meaningful to our everyday life.
To join the Al-Madina LIVE global online community, simply provide your email and you will receive an automated notification regarding our event schedule as well as login information for our next broadcast.Learn More


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Pace University's Peter Fingesten Gallery
1 Pace Plaza, B Level, 212-346-1637
Tribeca / Downtown
September 12 - October 2, 2008
Reception: Friday, September 12, 5 - 7 PM
Web Site
This exhibition brings together twelve artists who explore the associative power of color, material, structure and form through un-pure abstraction. Pushing the parameters of sculpture, painting, and works on paper, these artists develop their work according to distinct internal logics and processes, absorbing degrees of psychology, chance, narrative, cultural reference, and the bodily. In a range of outcomes, each artist works the physical possibilities of their materials to explore the space between the elusive and the recognizable, the concrete and the poetic. The title comes from a poem by Emily Graves based on a friend's childhood memory of trying to explain the uninvited thought of a grey house, where he realizes: "after this, anything could think itself into your brain without asking…you might think you're fine, but, / the grey house stings again; / it's nothing! a picture / someone else's refuge…"
Alison Fox makes paintings and sculptures that start with simple forms found in the real world. By abstracting and texturing the objects she removes them from mere representation and creates a new object that is more about ambience than picture making, installing them together to construct narratives of moods. Stacy Fisher makes sculptural collages with materials ordinarily used for construction or around the home. Plastered shapes are painted with simple patterns and adorned with chains and other hardware, resembling fragments of textiles or window displays. In her most recent paintings, Danielle Mysliwiec pushes the possibilities of oil paint to create the illusion of woven surfaces and structures that are at once coming together and coming undone, creating monochromes whose rich textures imply time passing methodically between both order and chaos. Hilary Harnischfeger layers paper with plaster and embedded minerals to create low-relief drawings and sculpture, forming extremely physical and intricate fields that waver between the microscopic and geographical, suggesting both psychological states and other worldly terrains.
Fabienne Lasserre's sculptures approach themes of Otherness and difference through elements from science fiction, mythology, and fantasy. As she integrates materials with clear connotations to fiction, gender and class, part of her focus is on material as unformed and inchoate, synthesizing elements of abstraction, narrative, and references to the body. Tracy Thomason's work uses the currency of transformation and materials to access connections between feminism, abstraction, and class. Commenting on how transformation is debatable and based on the individual, yet appealed by the masses, her paintings investigate the transmutations of formal and social codes. Pam Lins is interested in anxiety, the parameters of sculpture, ones physical approach to the work, and the beauty of failure. Often taking on adoptive methods for making sculptures, her recent work incorporates painting to increase the range of possibilities and to add meaning, variety, and representation, emphasizing the inseparability of abstraction and representation. In Charles Mayton's piece, an arbitrary, discarded material is located as a site of production, establishing a unit of measurement in which the symbolic and metaphorical are at play configuring a context of accumulation, relating to temporality, displacement and the presence and absence of the subjects which constitute its "form".
Molly Smith's paintings and sculptures explore the notion of "between" and how it can imply both separation and connection. This duality is the subject of her work, pointing at the thin boundaries that separate alleged opposites and how the emotional is depicted in the physical. Ben Beaudoin's work comes from a place steeped in a nostalgia for an imagined future, a present that is in an ever changing state of flux, and a past of questionable certainties. Each piece is a fragment of a larger knowing, dwelling in the space between the material and the perceptual, as if thought is in the process of being made manifest. Using painting, drawing and abstraction as markers of a space beyond the verbal and within the visible, Jessica DIckinson makes radically cared for surfaces that search for meaning in the minor, the overlooked, and the periphery, focusing on the links between perception and emotion as they unfold in everyday non-events. Jo Smail writes this about her paintings: "Going to extremes. Nothing / Something. I'm on the side of bewildered eccentricity. Something Helene Cixous wrote resounded. "....and before the imminence of the starred silence, they hasten, assemble, and say the essential."


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"Start planning on to explore the beauty and glory of the 10th highest mountain and it's Annapurna massif along with the awe-inspiring nature and culture diverse, sign up now!
The Annapurna Base Camp Trek - 7 Day is one of the most popular and rewarded trekking routes in Annapurna region where you will be part of a stunning blend of majestic mountain scenery, pristine culture, following the most charming mountain villages of Birethati, Ghandruk, Chhomrong, Jinu, and Deurali. However, this 7 days short Annapurna base camp trek is not only fascinating about the diverse culture and nature also it is about the warm and friendly Gurung and Magar community of the hospitable people.
The Stunning short Annapurna base camp trek 7 days series is recommended and designed by one of our highly experienced trekking guides for those travelers who have bounded of limited time to explore the Annapurna massif within a week and it's completely comfortable trekking route even for the beginners. However, the Annapurna base camp trek offers miraculous views of the mighty mountain and its landscape. The trek itself overwhelming and it's an inspiring route of the majestic mountain views of magnificent Annapurna massif.
However, this 7 Days Annapurna trek takes you to the most mesmerizing places through the charming animated villages of Gurung and Magar people, terrace meadows, lush forest of rhododendron with stunning towering mountains view of the Mt. Annapurna South, Annapurna I. Annapurna II, Annapurna III, Gangapurna, Machhapuchare, Nilgiri, Himchuli and many more. On our 7 days ABC journey you will also get an opportunity to interact with local people of this region and learn their culture and lifestyle.
Moreover, the Annapurna base camp trek is technically measured as a moderate trekking route within the Annapurna region that allows you to enjoy the fascinating culture and nature throughout the trek,
The Best Time to do Annapurna Base Camp Trek
Particularly, Nepal also has five seasons as many other countries; Spring, Summer, Monsoon, Autumn, and Winter in hand. However, Spring and Autumn are the best seasons among them to go to the Annapurna base camp for the trekking and hiking, the months of Spring are from March to May and months of the Autumn are from Sep to Nov, these months of the year for trekking to ABC or any treks in Nepal is fantastic and offers great sceneries with the stable weather and moderate temperatures. Likewise, the Spring season welcomes a wide range of flora and vegetation that make the trail more beautiful with blooming flowers everywhere in the mountain, while trekking in Autumn is an amazing opportunity to explore the culture and festival of Nepal with trekking in the Himalayas.
The starting point of the Annapurna Base Camp Trek
A traditional 7 Days Annapurna Base Camp Trek by Alpine Ramble presents either way from Kathmandu and Pokhara with flexible group sizes, itineraries, and accommodations as per your conveniences!
The 7 Days Annapurna Base camp trek is for me?
Our 7 Days Annapurna Base Camp Trek is perfectly suitable for those travelers who would like to do this trek within a week of holiday frame from the busy schedules and its absolutely doable hike with our itinerary. However, if you are wished to trek more days in the mountain then you may check out the long version trekking programs of our 10-12 Days Annapurna Base Camp Trek and Annapurna Base Camp Trek - 8 Days as well. Meanwhile, this trekking tour is completely customizable, Hence, do not hesitate to contact us for the customizations if our set itinerary doesn't suit to your plans, we will be pleased to make a plan based on your interest and preferences for you. WhatsApp: +977 9851175531(Dil)
Free-Complimentary/Benefits of This Trek
- Free Airport transportation on arrival and departure days (We will pick you up and drop you off)
- Trekking equipment such as the Sleeping bag, Down jacket and walking poles (rental is included if needed)
- Duffle bag if required (Optional)
- Souvenir: Trekking route map/browser and printed ART's hiking T-shirt
- An Oximeter to measure your Oxygen and Pulse in high altitude to find out the accurate health condition while you are trekking in the mountain.
- WOKI TOKI - for communication during the trek


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Tag Archives: Sincere
Handling A Bad Day
Based in part on 2 Cor 1:8 : Handling A Bad Day by Michael Doyle Slewfoot raises to destroy Always out to kill your joy If you serve God, you endure The temptations for sure Brave hearts without fear Through … Continue reading
Posted in Poetry and Poems Tagged 2 Corinthians, Alone, Attitude, Bad Day, Blessed, Brave, Choices, Clarity, Clear, Climb, Courage, Daily, Desperation, Destroy, Endure, Faith, Fault, Fear, Fight, God, Gratitude, Handling, Heal, Hold On, Inclination, Integrity, Joy, Kill, Knees, Know, Light, Listen, Lives, Lord, Near, Peak, Photograph, Poem, Poetry, Prayer, Right, Serve, Sincere, Speak, Supplication, Sure, Temptation, Voice, Walk Leave a comment
Finding the Good
I had a discussion with someone many years ago about why I wanted two princesses to be familiar with the literary classics from which there were derived the 5′ Shelf of Books aka Harvard Classics. After all, the contention was, … Continue reading
Posted in Poetry and Poems Tagged Able, Applcable, Artistically, Assertation, Being, Best, Book, Can, Capable, Certainty, Choice, Choose, Churchill, Commotion, Confusion, Consistentcy, Contention, Creation, Culture, Daily Smoke, Depiction, Discern, Discussion, Do, Education Draw, Emotion, Experience, Exposure, Extent, Fiction, Find, Five Foot Shelf of Books, Forgot, Friction, Future, Glory, Good, Harvard Classics, Heard, Hesitation, Historicity, Human Beings, Human Soul, Humans, Illusion, Imagination, Imminent, Implicit, Investigation, Learn, Lfie, Literary, Literary Classics, Man, Meaning, Much, Mystery, Need, Neglect, Nuance, Obscure, Observation, Out, Perception, Photograph, Plays, Poem, Poetry, Pretenses, Principles, Question, Reading, Reason, Remember, Resolution, Right and Wrong, Rise, Role, School, Secure, Seen, Senses, Shakespeare, Sincere, Songs, Sonnet, Story Teller, Taint, Teach, The Tempest, Truth, Understood, Veil, Verbal, Visible, Ways, Wisdom, Words Leave a comment
Simply Do Unto Others
Based in part on Matthew 7: 12: Simply Do Unto Others by Michael Doyle In Jesus' name we give our gratitude Demonstrated in our loving attitude Thankful for His covering and His grace Looking at love given in His embrace … Continue reading
Posted in Poetry and Poems Tagged Acceptance, Act, Action, Appreciation, Attitude, Avoid, Beautiful, Best, Bitter, Blessed, Blessing, Blind, Break, Brother, Call, Clarity, Commentary, Compassion, Competition, Consideration, Cycle, Daily, Dark, Day, Dignity, Divinity, Do, Done, Duty, Elevate, Embrace, Ethics, Expectation, Eye For An Eye, Father, Flame, Focus, Forgive, Give, God, Golden Rule, Grace, Gratitude, Hate, Heal, Help, Holy, Holy Spirit, Honor, Hope, Humility, Impact, Initiative, Inside, Intentional, Jesus, Judgment, Kind, Law, Less, Life, Light, Live, Lord, Love, Math, Matthew, Misconstrue, More, Morning, Mount Everest, Name, Need, Neighbor, Night, Oblivious, Obstacle, Others, Pain, Parise, Pass, Passion, Path, Peak, Photograph, Please, Poem, Poetry, Prayer, Pride, Promise, Reciprocity, Rejection, Religion, Repent, Right, Score, Seek, Shame, Simple, Sincere, Sister, Son, Spark, STuck, Summit, Test, Thanks, Think, Thought, Treat, True, Understand, Want, Will, Wish Leave a comment
In Dedication To You
One day I met a really wonderful elf. As blessings would have it, the person behind that elf was even more wonderfully magical. Our first conversation started simply. We discussed the use of wind-lights in SL photography and one thing … Continue reading
Posted in Poetry and Poems Tagged Accept, Acceptance, All, All Night, Awake, Beguile, Behind, Blessing, Blind, Breath, Broken Heart, Complete, Connection, Control, Conversation, Death, Dedication, Details, Devotion, Elf, Eyes, Fatality, Fear, Feeling, Find, Hand, Happiness, Heart, Hide, History, Hold, Inspiration, Join, Level, Life, Live, Love, Loving Connection, Meet, Mortality, Ocean, Pain, Past, Photograph, Pledge, Poem, Poetry, Question, Reel, Rest, Safe, See, Side, Sincere, Smile, Soul, Still, Storm, Sunrise, Sweet, Take, Talk, Vulnerable, Walk, Warm, Weather, Year Leave a comment
Looking Forward With Clarity
Based in part on a 02022020 Sunday sermon.: Looking Forward With Clarity by Michael Romani If your eye is the light of darkness Not too speak too much in harshness But you won't see so much with clarity That sometimes … Continue reading
Posted in Poetry and Poems Tagged 02022020, Accurate, Align, Bend, Best, Clarity, Cloud, Complacency, Connect, Conviction, Correction, Cost, Create, Cross, Darkness, Deception, Deserve, Dream, Duty, Embrace, Equally Yoked, Eventual, Eye, Face, Fear, Fill, First Step, Focus, Forward, Free, Gear, Gentle, God, God's Truth, God's Will, Good, Grace, Grow, Guide, Harshness, Hear, Heart, Hearts, Holy Spirit, Humble, Inner, Intent, Know, Lesson, Light, Listen, Live, Lives, Look, Lord, Love, Matter, Mind, Missed Mark, Moment, Need, New Year, Noble, North Star, Pastor, Perfect, Persevere, Photograph, Plan, Poem, Poetry, Points of Grace, Power, Precision, Preseence of Mind, Protect, Pure, Reception, Rest, Reveal, Right Thing, See, Seed, Serve, Sin, Sincere, Skill, Soft, Sowing, Speak, Spiritual, Stare, Strength, Struggle, Submit, Sufficient, Teach, Think, Thorns, True, Tune, Understanding, Us, Vision, We, Weakness, Worse, You and Me Leave a comment
Urban Christianity
A Sunday sort of poem… Urban Christianity by Michael Romani Fully formed in my Christianity I have come to belief quite rationally But, also find it credible emotionally Bit by bit, I have been ratifying These things of belief, I … Continue reading
Posted in Poetry and Poems Tagged Act, Agrarian, Alive, Answer, Axiom, Belief, Big Questions, Christianity, Claim, Community, Conclude, Contemporary, Controversy, Credible, Cross, Deceive, Define, Earn, Emotionally, Equality, Essence, Evidence, Evil, Faith, Fight, Form, Gift, God, Grief, Human, Injustice, Is, Job, Just, Leap of Faith, Legacy, Life, Live, Logic, Mentality, Mercy, Moment, Morality, Nature, Office Hours, Ought, Photograph, Poem, Poetry, Proof, Ratify, Rational, Reality, Reason, Receive, Relief, Respect, Satisfy, Science, Season, Sincere, Soul, Standard, Strong, Suffer, Sunday, Supernatural, Survive, Transcendent, Truism, Trust, Truth, Tussle, Understate, Understood, Urban, Youth Leave a comment
Thought For the Day: Excellence Is Not An Accident; It Results From High Intention
"Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives – choice, not chance, determines your destiny." – Aristotle
Things I'm Learning From You
Dedicated to all those I like and love however imperfectly… Things I'm Learning From You by Michael Romani I've long sought my authenticity Pursuing it with great integrity Only to find that in the much I believed I was too … Continue reading
Posted in Poetry and Poems Tagged Answer, Authenticity, Begun, Beileve, Calvary, Checkered Past, Cherish, Clarity, Close, Deceived, Fell, Forgive, Gaffe, Gain, Grew, History, Hurt, Ignorance, Imperfect, Indecision, Integrity, Intimacy, Knew, Laugh, Learn, Love, Memory, Mind, Monkey, Morning, Night, One, Pain, Pajama Party, Perfection, Photograph, Poem, Poetry, Promise, Sincere, Sleepless, Smile, Soul, Sun, Surprise, Twenty Questions, Two, Words, You Leave a comment
The Gentleness In Us
Based in part on Philippians 4:5: The Gentleness In Us by Michael Romani The Wizard announced his greatness Dorothy responded with her meekness Not a cowering bit of quiver But with the strength to make evil shiver This thing we … Continue reading
Posted in Poetry and Poems Tagged Affront, Attitude, Balance, Better, Book of Phillippians, Bound, Care, Character, Children, Commission, Compassion, Confront, Consideration, Cower, Doing, Dororthy, Embrace, Evil, Extremes, Faith, Fanfare, Fine Art, Fortune, Found, Fundamental, Gentle, Gentleness, Good Tale, Greatness, Healing, Heart, Humility, Imitation, Imposture, Latitude, Lead by Example, Life, Limitation, Listen, Living Days, Living Well, Love, Meekness, Mother, Patient, Peace, Photograph, Poem, Poetry, Power, Pursue, Quiver, Reasonable, Refrain, Rein, Release, Render, Rest, Righteous, Shiver, Shown, Sincere, Stand, Steady Hand, Strive, Strong, Submission, Surrender, Teachable Spirit, Tender, Test, Together, Tough, Us, Valid, Walk, Weak, Wizard, Wrong Leave a comment


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Graeme Smith says England captain Michael Vaughan will regret the revelations of on-field skirmishes in his new book after learning from experience.
World XI captain Smith advised players not to tell tales out of school after the first day of the Super Test at the SCG.
Ironically playing under his captaincy in the current match are Andrew Flintoff - who, according to Vaughan, he branded a "big baby" throughout last winter's tour of South Africa - and Durham's Steve Harmison. There was plenty of animosity in England's 2-1 Test series success in South Africa and Vaughan revealed Smith called him "queer" on a regular basis.
The relationship was not helped when, during a fourth Test hearing into comments by Vaughan relating to the consistency of the umpires' decisions on bad light, Smith stood as a witness.
Smith, who detailed the sledging he received from the Australians on his debut in a magazine article three years ago, said: "It is sad when you take things that happen on the field off the field. You sometimes say things you regret.
"Sometimes things get said and done out in the middle. We are all playing for our countries and it is tough."
In the middle, Smith's international all-stars were aided by the new umpire referral system which appears to have removed the benefit of the doubt for batsmen from the decision-making process as Michael Clarke was given out caught at silly mid-off and Shane Watson was adjudged leg-before as Australia finished on 331 for six. But centurion Matthew Hayden escaped via the same type of conference between the on-field umpires and third official Darrell Hair when, on 28, he shouldered arms to spark a confident lbw shout from Harmison in the first over after lunch.
Hayden clung on to his Test place by virtue of his hundred in the Ashes decider at The Oval last month and followed up with a 22nd three-figure contribution in similarly subdued fashion.
It appears his days of bullying attacks are on hold for now with the new tempo proving successful.


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Diane Russet has released yet another inspiring short film titled Anorexia, not long after her highly anticipated first production, The Therapist.
The film, which stars only Diane Russet focuses on a feeding disorder, Anorexia.
Anorexia is an eating disorder causing people to obsess about their weight and what they eat. It is characterised by a distorted body image, with an unwarranted fear of being overweight.
Many people who suffer from this disorder really have nothing to worry about as they have really perfect figures.
However, Diane did a great job of creating an awareness of anorexia. This is one movie you won't waste your time seeing because it is definitely worth it.
Check it out below…
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With the ongoing pandemic, a considerable number of people are battling with different issues. Staying at home alone means – people are most likely battling with matters that could have been a lot easier to deal with had situations been different. Statistics have shown that more than 100 thousand Nigerians suffer from the following disorder, An eating disorder that causes people to obsess about weight and what they eat. Anorexia is characterised by a distorted body image, with an unwarranted fear of being overweight. Symptoms include trying to maintain an abnormal weight through starvation or excessive exercising. To find out more visit/call a medical personnel or better still download @mypaddi_ng and chat with a counselor. Stay safe ?


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Tag Archives: Entertainment
The 42nd Occasional Doo Dah Parade in Pasadena: What Did That Look Like?
On November 24th, a glorious Sunday in East Pasadena, folks gathered with high expectations dressed in street clothes and ludicrous costumes. They were waiting in anticipation of the 42nd running of The Pasadena Occasional Doo Dah Parade. The crowd was a … Continue reading


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5 historical achievements with which BTS conquered the world
BTS is one of the most influential and important bands in the world.
BTS has managed to excel in the world of music and has made significant achievements outside of Korea of the South , becoming the band K-Pop which first broke these records abroad.
BTS is one of the most influential music groups in the world, its success is due to the sincerity of its songs and the message of acceptance of its songs and record materials.
The Bangtan Boys are regarded as international artists, and they have used their fame to spearhead major campaigns with various organizations to raise awareness of bullying.
7 years have passed since the BTS boys debuted with ' No More Dream ' in 2013 and since then there have been very important moments in their career where the K-Pop band managed to set new records and achieve new feats in the foreigner . Do you want to remember some of them? Continue reading.
One of the most anticipated moments for BTS fans was the day the band performed at GRAMMYs 2020 . Idols dominated the stage with their show alongside Lil Nas X, where they performed ' Old Town Road'. Although they appeared on stage for only a short time, this was a historic moment as BTS became the first South Korean band to perform at this award ceremony and idols expressed that this was one of their biggest dreams. However, they still have a bigger goal to achieve: win their first Grammy . Do you think they will get it soon? We hope so!
It is no secret that BTS has an infinite number of fans around the world, their unconditional ARMY always supports them and has helped them get several Guinness Records, one of the most recent was thanks to Bang Bang Con: The Live, since they got the largest number of spectators at an online concert in the world.
Several months ago it was also announced that BTS would be part of the Record Guinness 2020 book for its most incredible achievements such as the video with the most views in the first 24 hours on YouTube and the tweet with the most retweets.
Who else but @BTS_twt. This year the band's broken SEVEN Guinness World Records titles. You can find them in #GWR2020 📖👀 pic.twitter.com/YviUIEk4f4
— GuinnessWorldRecords (@GWR) December 20, 2019
The BTS guys have also set new records on the Billboard charts . One of his most recent releases was ' Stay Gold ', his new Japanese song from his album 'Map of the Soul 7: The Journey' peaked at # 1 on Billboard's worldwide sales , joining the other 19 BTS songs They also managed to quickly reach this position as 'Fake Love', 'IDOL', 'Black Swan' and 'Make It Right'. Bangtan is currently the only artist to achieve this record.
One of BTS's most recent achievements is the worldwide success of their album ' Map of the Soul: 7 ', which was very well received by international audiences. A few days ago was released the album of Bangtan became the most sold during 2020 in the United States , even beating The Beatles and becoming the band with higher sales both in that country and in Korea South, Japan and the world in general.
' Map of the Soul: 7 ' surpassed more than 552 thousand physical and digital sales in the United States , while in South Korea they reached 4 million units sold. OMG!
One of BTS's most inspiring moments and one that many of his fans remember with excitement was RM's speech at the UN, where the idol delivered a powerful message at the Generation Unlimited event. The boys from BTS participated in UNICEF's ' LOVE MYSELF ' campaign, which was chosen as the most successful of all. Bangtan is not only one of the greatest exponents of K-Pop in the world, he has also taught millions of people the importance of loving himself and has spread valuable messages about unity, a fact that has been recognized by great institutions. Yaay!
This year BTS positioned itself as one of the highest-earning celebrities in 2020 , according to Forbes. But this is not the first time that idols have gained prominence in international publications, recently the 7 singers and rappers of BTS became the cover of TIME magazine , earlier this year as part of the edition 'Times Kids', in where they shared their influence on the lives of people who enjoy their music.


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Sol Kadi (Konkani Kokum Drink)
Sol Kadi (Konkani Kokum Drink) Recipe : This is a famous drink from Maharashtra's Konkan region. Sol Kadi is drink which is made from Kokum or Aamsol and coconut milk. Sol kadi ...
About Konkani Grilled Fish Recipe: Relish the taste of this flavorsome fish recipe. Sea bass fillets coated with konkani masala, grilled to perfection and served with a fresh orange salad.
About Chicken Xacuti Recipe: A delicious Goan chicken curry that exudes an aromatic flavour. A great chicken dish to add on a dinner party menu, serve with any Indian bread or this also goes ...
A Goan curry with ambade fruits, coconut milk, tamarind and a hint of jaggery.
Shark meat cooked with loads of masalas, tamarind and Kashmiri red chillies.
About Malwani Chicken Sukka Recipe: Malwani cuisine comes from the Konkan region of Maharashtra and Goa, where coconut is one of the most used ingredient. Here is an authentic Malwani recipe, a masaledar chicken recipe ...
Life Beyond Fiery Red Fish Curries: A Discovery of Konkan Food
As expected in the cuisine of a coastal community, seafood features prominently when it comes to Konkan food. It is eaten both fresh as well as in dried form in curries, chutneys and condiments.
Indian Cooking Tips: How To Make Khatkhate, A Konkani Curry Made Without A Drop Of Oil
Khatkhate Recipe: A bowl full of nutritious goodness of dal and a bunch of veggies, Khatkhate is a must-try in this winter season!
Tarty Kokum: The Wonder Ingredient that Shrinks Your Appetite and Inhibits Weight Gain
The much-loved Kokum shrinks appetite, hampers fat synthesis and inhibits weight gain.
Top 6 Places to Eat at While Travelling to Mangalore
A melting pot of communities like Beary Muslims, Mangalorean Catholics, Saraswath Brahmins, and Bunts to name a few, the local cuisine is a delicious reflection of this coalescence.
Why This KFC Outlet in Mumbai Has Been Shut Down
The Konkan Region Food Drugs and Administration (FDA) recently shut down the operations at a KFC unit in Nerul in Navi Mumbai.
Pav, the Staple Bread of Mumbai: Pair it with Keema, Vada, Misal and More
The story of pav begins many years ago with the Portuguese invasion of Goa. The Portuguese residing in India missed their daily diet of bread and meat...
Sorpotel, Goa's Famous Meat Curry That's a Must for Spicy Food Lovers
Sorpotel is a meat curry that is wonderfully tangy and spicy at the same time. It is a dish of Portuguese origin, now cooked in the Konkan region of India, especially Goa.
You will also find a lot of fiery and spicy dishes with a hint of coconut. Although Konkani foods are pre-dominantly non-vegetarian, the vegetarian fare is equally delicious. Here are 10 best Konkani foods that ...
Indian Cooking Tips: How To Make Spicy Malvani Chicken Curry
Malvani cuisine is an amalgamation of Goan and Maharashtrian cuisine. Here is how you can make the traditional malvani chicken curry at home.


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Enjoy the monuments and other features of Joao Pessoa. Renowned for its parks, coral reefs and snorkeling, this city welcomes all visitors. Cabo Branco Science and Arts Station and Jacare Beach are just a couple of the must-sees in the area. Many rental homes come with outdoor spaces, separate dining areas and full kitchens, perfect if you want to enjoy some home-cooked meals.
Whether you're an adventurous traveler or just want to appreciate the scenery, Joao Pessoa is a great place to get outside. These are some of the area's most stunning sights, all within 30 miles (48.2 km) of the city center:
The nearest airport is in Joao Pessoa (JPA-Presidente Castro Pinto Intl.), located 5.6 mi (9 km) from the city center.
If you prefer to travel by train, Joao Pessoa Station, Joao Pessoa Mandacaru Station and Joao Pessoa Ilha do Bispo Station are the main stations in the city.
Our 2020 property listings offer a large selection of 282 vacation rentals around Joao Pessoa. From 43 house rentals to 217 condo and apartment rentals, find a unique house rental for you to enjoy a memorable holiday or a weekend with your family and friends.
Whether you're traveling with family or friends, here are the areas with the largest selection of vacation rentals for a holiday trip or just for a weekend in Joao Pessoa:
For other neighborhoods, please use our search bar to access the selection of vacation rentals available.
Vrbo offers a large selection of vacation rentals near lovely places in Joao Pessoa. From Vrbo travelers, the top most popular points of interest to stay for a holiday trip or just for a weekend are:
But there are many other points of interest around Joao Pessoa listed on Vrbo where you can find your place to stay. Please use our search bar to access the selection of vacation rentals available near the point of interest of your choice.
Yes, of course. Vrbo has 43 Houses in Joao Pessoa. Our other popular types of vacation rentals in Joao Pessoa include:
But you can also enjoy a great stay in one of our other vacation rentals including Hotels and more.
Yes, you can select your preferred vacation rental with pool among our 188 vacation rentals with pool available in Joao Pessoa. Please use our search bar to access the selection of vacation rentals available.


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Michael Silver is a professor in the School of Optometry and the Helen Wills Neuroscience Institute at UC Berkeley. Research in the Silver laboratory is focused on the brain mechanisms of visual perception, attention, and learning. His team seeks to better understand how the brain actively constructs representations of the visual environment, using a combination of perceptual, brain imaging, computational modeling, and pharmacological techniques. Although Michael has been conducting pharmacological studies in humans for 15 years, the initial studies as part of the UC Berkeley Center for the Science of Psychedelics (BCSP) will be the first in his lab to involve psychedelic compounds. Following decades of suppression of research on the effects of psychedelic drugs in human subjects, he is thrilled to have the opportunity to contribute to the renaissance of psychedelic research and to conduct experiments that shine light on the mysteries of the mind and brain. Michael directs the BCSP.
Dacher Keltner is a professor of Psychology at UC Berkeley and faculty director of the Greater Good Science Center. His research focuses on the biological and evolutionary origins of compassion, awe, love, beauty, and humility, as well as power, social class, and inequality. In his role at the BCSP, he is interested in what the science of psychedelics can reveal about how mystical states change moral emotions while interrogating the underlying neurophysiology of these transformations and their benefits for health and well-being. Dacher is the author of several hundred scientific articles and several books, has won many research, teaching, and service awards, and consulted for businesses and non-profits.
Michael Pollan is the James L and John S Knight Professor of Journalism at UC Berkeley and the author of eight books, including How To Change Your Mind, his 2018 account of the renaissance of scientific research into psychedelics. He leads the public education program of the BCSP, the first effort of a public university to help to foster a well-informed, nuanced understanding of psychedelics.
Jack Gallant is Chancellor's Professor and Class of 1940 Chair at the University of California at Berkeley, and co-Director of the Henry J. Wheeler Brain Imaging Center. Prof. Gallant is affiliated with the departments of Psychology and Electrical Engineering and Computer Science, along with the programs in Bioengineering, Biophysics, Neuroscience and Vision Science. He received his Ph.D. from Yale University and did post-doctoral work at the California Institute of Technology and Washington University Medical School. His research program focuses on computational modeling of the human brain under naturalistic conditions. Further information about ongoing work, links to talks and papers and links to an online interactive brain viewer can be found at the lab web page: http://gallantlab.org.
David Presti has taught neurobiology and psychology at UC Berkeley for thirty years, with the history, psychological value, and known neurobiology of psychedelics as important parts of his instructional curriculum. Throughout those years, he also worked to shift educational dialogue and public policy related to psychedelics. For more than a decade, he worked in the clinical treatment of addiction and of post-traumatic stress disorder at the VA Medical Center in San Francisco. For the last 15 years, he has been teaching neuroscience and conversing about science with Buddhist monastics in India, Bhutan, and Nepal. David sees the BCSP as poised to contribute innovative investigation related to psychedelics as probes of the nature of mind and to explore the nexus between physical science and spirituality.
Sam Shonkoff is Assistant Professor of Jewish Studies at the Graduate Theological Union. His scholarship focuses on representations of body-spirit relations and human-divine encounter in German-Jewish thought, Hasidism, and Neo-Hasidism. Psychedelics have a played a significant role in the latter movement, and Shonkoff takes especial interest in how religious traditions shape psychedelic experiences and vice versa. He supports the BCSP's efforts to create a training program in psychedelics, religious cultures, and spiritual care.
Celina De Leon M.Div, has 20 years of experience in the field of psychedelics with particular experience working with various indigenous and spiritual lineages. Her long-standing relationship with the Kamentsa indigenous community of the upper Putumayo of Colombia informs her perspective on valuing how indigenous knowledge contributes to our understanding around the spiritual and therapeutic uses of psychedelic substances. She is also a Fulbright Scholar and underwent partial chaplaincy training at UCSF through the clinical pastoral education program. Celina is a senior guide for the experimental sessions at the BCSP and is creating a longitudinal contemplative learning program to support participants throughout their involvement in the research studies. This program will be placed in a spiritual care framework while celebrating the intersection of science and spirituality and the importance of diversity and inclusion.
Brian Anderson MD, MSc is an Assistant Clinical Professor at UCSF / Zuckerberg San Francisco General Hospital where he works as a psychiatrist in Psychiatric Emergency Services. He has conducted observational and clinical research on the effects of the use of psychedelics and other drugs for over a decade. In 2018, he conducted an open-label pilot study of psilocybin-assisted group therapy for demoralization in older long-term AIDS survivor men. His research interests are focused on the development of novel treatments for psychological distress in patients with serious medical illness. He is a clinical investigator at the BCSP and supports development of the training program with an eye to ensuring that psychedelics can be given safely and ethically in clinical settings. He is excited about the opportunity for interdisciplinary research that considers theological and religious scholarship in interpreting psychedelic experiences.
Jennifer Mitchell, PhD is the Deputy Associate Chief of Staff for Research and Development, San Francisco VA Medical Center and Associate Professor, Departments of Neurology and Psychiatry at UCSF, where she oversees a research program focused on understanding the neural mechanisms responsible for impulsivity and addiction in relation to stress, anxiety, depression, and trauma (PTSD) and on developing novel treatment strategies for these conditions. She has completed a number of human clinical trials and currently serves as Principal Investigator on a pivotal, FDA-guided multisite clinical studies assessing the effects of MDMA on PTSD. As part of the BCSP, she helps with regulatory and compliance oversight and with study design and implementation.
Bob Jesse has been a quiet, driving force behind the contemporary psychedelic renaissance. He was instrumental in forming the psilocybin research team at Johns Hopkins and has co-authored several of its papers. He has led the drafting of foundational documents: a Code of Ethics for Spiritual Guides (1995), an amicus brief (2005) for the U.S. Supreme Court in a successful religious liberty case, and a statement on Open Science (2017) now signed by numerous leaders in the psychedelic field. Earlier in life, Bob trained at Hopkins in electrical engineering and computer science, consulted for AT&T Bell Labs, and worked at Oracle, lastly as a VP of business development.


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