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Tags: Dr Wendy Osefo
Wendy Osefo of RHOP sends Dina White with a Cease and Desist Letter to Bugnews
This article levied many false accusations surrounding Dr. Osefo and her Nigerian heritage. A quick google search would have provided facts instead of false information. Below, please find facts: 1. Dr. Osefo is not of the Osu bloodline. Osu people reside in Imo state. Wendy's mom is from Anambra State. 2. Further, Wendy's father is not Osu. 3. A


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We know Ukraine. We love Ukraine.
And we want You to know and love it, too
Region: Dnipropetrovs'k Zaporizhzhya
Number of days: 4
Cost: 3900 UAH
Route: Kyiv - Kozelshchyna - Tsarychanka - Kitaygorod - Petrykyvka - Dnipro - Zaporizhia - Stone Grave - Vasilyevka - Novomoskovsk - Kyiv
We invite you to a four-day tour of the places of Zaporizhia Cossacks. You will get acquainted with the main Cossack shrine - the Nikolaev Samara Desert Monastery, a visit to the legendary island of Khortitsa, the mystical Stone Grave, and the museums of the Dnieper. And that is not all…
Region: Mykolayiv
Number of days: 2
Cost: 1500 UAH
Route: National park "Buzkyj Gard", Mygei village
The Myhiy rapids of the picturesque Suothern Buh River are probably the most exciting rapids in Ukraine. A camp-out along this river and a rafting trip is the perfect getaway vacation, one that will bring you a ton of pleasure and a thrill of emotions as you run the rapids, then spend a cozy evening by a campfire talking about it with yuor companions.
Region: Kherson
Number of days: 2
Cost: 1850 UAH
Route: Herson - Black Sea cost - Ascania-Nova - Herson
You will find yourself in a unique reserve - Askania Nova, where peacocks freely walk around the zoo, and the arboretum has a unique irrigation system. But the most interesting is the huge herds of animals that graze freely in the steppe.
Also, take a dip in a geyser spring with healing water, get acquainted with the mermaid and the city of Golaya Pristan, visit the Green Farms of Tavria, make a trip to the largest desert in Europe - Oleshkovsky Sands ... And spend the night on the Black Sea - and all these wonderful impressions in just 2 of the day!


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Bunbury doctor accused of sexually assaulting patient claims mistaken identity at play
A Bunbury doctor accused of sexually assaulting a patient claims he is the victim of mistaken identity.
Key points:
- The woman alleges the doctor sexually assaulted her and sent her text messages
- The woman did not know the doctor's name as it was long and hard to pronounce
- When given a list of photos of hospital staff, she identified a different doctor
Priyantha Padmike Dayananda is standing trial in the District Court in Perth after pleading not guilty to digitally penetrating a 45-year-old woman.
The woman had first presented at the hospital in September 2017 with abdominal issues sustained after she was kicked in the stomach by a former partner.
The assault caused complications with gastric banding surgery that she had 20 years earlier.
She underwent emergency surgery and spent two weeks in the hospital recovering, during which time she was seen by a number of doctors.
Prosecutor Joel Grinceri told the court that the victim had received "special attention" from one doctor who had asked her personal questions, stroked her hair and suggested he show her around WA.
Victim had problems identifying accent
Two months later, while living at a women's shelter, she developed an infection and returned to the hospital.
That is when she alleged the same doctor assaulted her while she was lying in a hospital bed in a cubicle.
She said while he was touching her inappropriately, he made comments about her cleanliness and asked her to go to dinner with him.
She told the court she believed the doctor was Indian judging by his accent and the colour of his skin, but conceded she could not differentiate between an Indian, Pakistani or a Sri Lankan accent.
She said she did not know the doctor's name.
"It was very long, I couldn't pronounce it," she said.
After the alleged incident, the court heard the woman ran from the hospital without being formally discharged and left in a taxi.
Calls, texts followed hospital discharge
A few days later she started receiving calls and text messages she believed came from the doctor, which continued over a period of five to six weeks.
"I didn't want to talk to him," she said.
"I didn't want anything to do with him. I don't know how he got my number."
The woman testified she did reply to some of the text messages in an attempt to confirm the person's identity and get them to admit to sexually penetrating her.
She wrote: "sorry lost my number list whose [sic] this?"
The person replied: "your doctor at Bunbury. Remember I touched your beautiful tummy at emergency".
She responded by saying: "ok I'll call you soon, I'm not alone at the moment."
The person wrote back: "Ok sweetie, love to kiss your tummy again," was the reply.
Another doctor identified as perpetrator
The woman saved the phone number in her contacts list as "sleaziest slyest doctor".
After making a complaint to the hospital, she was asked to identify her alleged abuser from a list of photographs of hospital staff.
The photo she selected was not Dr Dayananda, but a different doctor who was also on duty on the day she was admitted.
Defence lawyer Simon Watters told the court he would argue that it was in fact the other doctor, who had been identified by the victim, who had assaulted the woman.
He also said that doctor was the one responsible for the text messages and calls that followed, not his client.
The trial is expected to run for five days.


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Vietnam Amulti Adventure tours from Hanoi - Sapa Valley - Lao cai - mai Chau - Pu Luong nature Reserve - Cuc PHuong National Park - CHai Phong - halong Bay - Cat Ba Island - Hanoi
15 Days – Vietnam Out door sport tours, which gives you the unique and extremely interested experience. Tourists not only involved physical activity but also learn cultural diversity of ethnic northwest, observing the charming natural scenery, admire the limestone outcrops picturesque, trek through simple and rustic villages ,meeting and talk with gentle people, interact with the innocent children would come to school, or lost our souls in the terrace fields . Vietnam ... walk through the village of Mong, Dao, Giay, Tay, along the slopes of the mountains, terrace fields, bamboo forests, waterfalls to watch the thrilling beauty of sapa valley.
While cycling around Mai Chau valley bring you unforgettable memories. Cycling around the villages of Thai people, across plains or creeping in the green fields, enjoy the famous cuisine of ethnic minorities. The next journey is waiting for us ahead, as cycling through the Red River Delta to admire the fertile plains, the majestic limestone mountains. Understanding the cultural characteristics of wet rice civilization of the Red River.
Experience the unforgettable feeling when discover Halong 3 days 2 nights on traditional boat design. Caving and kayaking in amazing islands to enjoy the beauty of nature . You also have the opportunity in cycling through stunning Cat Ba National Forest, hike up to panoramic sightseeing tower enjoy wonderful natural scenery of Ha Long Bay and Cat Islands.
Day 1: Hanoi Arrival
Welcome to Vietnam. Arriving at Noi Bai International Airport, Snail Adventure Tour guide and driver will greet and pick you up to the hotel at the heart of Hanoi capital. Hanoi, the antique and dynamic city of Vietnam, reserves a unique old world charm and several of the most striking colonial architecture of Asia. After the checking-in, Take relax by your own and do briefing itinerary with our guide for coming days. enjoy a cyclo ride through the bustling streets in the Old Quarter to discover the ancient and modern beauty of Hanoi. After the tour, you will be warmly welcome with a special welcoming dinner in a typical Vietnamese food restaurant. Stay overnight in Hanoi city.
Activities:Tranferringand Briefing Itinerary
Accommodation: The Light Hotel****
Transferring distance: 35 Km
Day 2: Hanoi fulday city tour – Night Train – Lao Cai
After hearty breakfast in hotel, our guide and supported bus meet you at 7:30 Am at lobby and commence to explore Hanoi city and visit some welknown historical relics such such Hochiminh's Mausoleum , his Former Stilt-house Residence, the Presidential Palace and One Pillar Pagoda. Keep going to see the Temple of Literature: Originally built as a temple to Confucius, this is the site of Vietnam's first university dating back to 1070. The temple highlights the importance that Vietnamese society placed then and now on education. We will visit one of the most interesting museums in Vietnam, Museum of Ethnology, which is widely acknowledged as the best in the country and has an extensive display dedicated to Vietnam's 54 Ethnic minority people. Have lunch in Local restaurant. After lunch, discover 36 ancient street and Dong Xuan market. Come back to hotel for taking shower and relax. we will have chance to enjoy the unique Water Puppet show to hear to know Vietnamese traditional instruments and singing from the live musicians who play throughout the show. Have dinner in local restaurant. The shuttle bus take us to Train station to catch the night train to Lao Cai. Stay over night in AC four berth share cabin.
Activities:Visiitng Hnoi city and Tranferring
Accommodation: Overnight on Pumpkin Express Train
Transferring distance: 350 km
Day 3: Lao Cai - Transfer Bac Ha - Sapa
The Train arrives in Lao cai Train station at 5: 30 A.m. Our Adventure guide and support van will pick you up to Local Restaurant for early breakfast. Following the hearty meal. Our van will take you to colourful Bac Ha market on scenic road. you are rewarded by stunning scenery, sublime mountain range and very colourful hill tribe people on the way to market. Bac Ha Market is one of the unique hilltribal market open every Sunday for both Vietnmaese business and ethnic minority exchange their productions. However, Sunday market is a good chance for hill tribe show off their skillful embroibery lothclothes, culture and affections. You are impressive on colorful hill tribe market with their unique productions to exchange with each other or you can go to animal corner to take picture buffalo, cows, dog,cats... are dealing with.
After visiting cultural market, we come back to local restaurant for lunch. And enjoy special food of Hmong people. We also spend the time to visit and experience their village to learn further more their daily life and culture, and their traditional contruction. Ou van will take you infront of the village and transfer you back to Sapa. Upon rriving in Sapa. Do check in have have dinner in local restaurant.
Activities:Tranferringand Visiting Sunday market
Accommodation: Bamboo Hotel****
Transferring distance: 180 km
Day 4: Sapa Hiking trip in Sapa Scenic valley
Today is the first day in our four day trekking tour in Sapa. We separated our luggages into small bag and big suitcase. Every trekking day will carry day bag with your travel document, firstaid and water. The big bag will be transfered by van or Jeep car to homestays every day . you also make sure to bring enought water and snackbars, fruit for trekking day. We commence to trek frm hotel passing the town and centra market to down to Cat Cat Village. On the way, you admire the breathtaking scenery and magnificent rice terrance. We trek down ward to Waterfall, where you can enjoy fresh water and picturesque waterfall. Turn off the single track trail toY Linh Ho Village. You will trek on dirt path and rice paddy paths, crossing stream to Y linh Ho. Have picnic lunch in Y linh Ho village. After lunch we continue trekking on dirt road, passing many Hmong tribe villages and rice terraces to Sapa Valley. You will expose the stunning rice terrace beauty. Arriving in Tavan Homestay afternoon. Enjoy hot coffee or cold drink beers before having dinner with family. Stay overnight in Zay hill tribal village.
Activities:Hiking from Hotel - Homestay
Accommodation: Ecohomestay
Hikingdistance: 18 km
Day 5: Ta Van – Hiking to Supan – Transfer to Ban Den
Enjoy pancake and banana cake with honey for breakfast. we make warm up and start new trekking from Homestay to Cau May Water fall on ascending road to Hmong village and then trekking through rice terrace path, passing the jungle and hillside to Water fall. You are rewarded by scenic rice terrace panoramas of Sapa valley. Upon arriving in waterfall, taking photo and enjoy pristine nature. Keep trekking down hill at the foot of Waterfall and set directly to SuPan commune. Have lunch in local restaurant. After lunch meal. We keep hiking on tarmac road lead to Ban Den and the trekking down ward to ban Ho Village on single track trail. We have opportunity in visiting another tribe in our trekking route: Tay People. Stay overnight with Tay People is excited way to experience their daily life and culture. Enjoy incredible food for dinner
Activities:Hiking from homestay and Tranferringto Homestay
Accommodation: Ecohomestay
Trekking distance: 18 km
Day 6: Ban Ho – Transfer to Lao Cai – Night train back to Hanoi
Breakfast with the family and depart to water fall. Enjoy the stunning view and swimming, return to Ban Ho to visit the people in this village. Say good bye the the family and trek along beaten track to T junction where uour van will pick you up and transfer back to Sapa town . lunch will be prepare in local reataurant. After lunch, you will be free to explore Sapa town and do shopping by yourown. Meeting pour van again and coming back to Lao Cai Station. Upon arriving in Lao Cai, have early dinner and set off our luggages on the train to Hanoi.
Activities:Tranferringand stay overnight on Train
Accommodation: On Night Pumpkin Express train
Transferring distance: 380 km
Day 7: Hanoi Arrival – Transfer to Mai Chau Cycle tours
Our train will push you back to Hanoi at 5 :00 am in the morning. Our shuttle bus will meet you and tranfser to hotel for taking shower and having breakfast. following hearty breakfast, we commence to Mai Chau via Hoa Binh. Take two hours transfer out of Hanoi city to Luong son Town, we start cycling on undulating road to Kim Boi for break coffee and tea. On the way you are fascinated by lush scenery of sugar cain, coin field and orange gardens, magnificent limestone mountains . we keep riding to Cao Phong town and take short transfer to local restaurant. After lunch we avoid main road by transfer 3o minutes to bottom of Thung khe pass. We restart cycling on scenic route, passing Thai tribe village to the Bank of Da river. We ride on paved road along the bank of the river to Bai Sang and down hill to Mai Chau Town, turn of village road lead to Mai Chau Ecolodge. Have dinner in local restaurant.
Activities:Picking up and Tranferringto Mai Chau
Accommodation: Mai Chau Ecolodge***
Cycling distance: 65 Km
Day 8: Mai Chau Bicycle Loop
Waking up you early in the morning by birds and chicken sounding, you will be treated by Thai traditional cake for breakfast with hot coffee and tea. After light breakfast, we cycle through different villages on a mix of good single track paths link from villages to anothers, the view are stunning as the ride passes and cross lush rice paddies./ Unique to this area are fan palms, grown specifically to use for roofing.We pass hot springs, cycle cross suspension bridges and follow the contours around beautiful terraced rice fields. We stop for lunch en route in local family. After lunch, we cycle back road, single tracks, buffalo trails through rice terraced fields .Stay at local homestay of Phom Coong Village. The rest of afternoon is at leisure to wander by foot or explore the village trails further by bike. Dinner and over night at Thai Homestay or Mai Chau Ecolodge
Activities:Fullday cycling in Mai Chau Valley
Accommodation: Mai Chau Ecolodge/ Ecohomestay
Transferring distance: 65 km
Day 9: Cycling tour from Mai Chau – Cuc phuong
Breakfast in hotel. We say good bye the family and resort, our shuttle bus will take us to Phu Luong nature Reserve . upon arriving in Kho Muong Village, we commence to ride down hill to Pho Doan and Pho doan Commune. Phu Luong Nature Reserve and Cuc Phuong National Park is an area of outstanding beauty, cultural interest and high biodiversity value stretching from Mai Chau in the north west to Cuc Phuong in the south west. It is blessed with rich forest, limestone panoramas, magnificent rice terraces and breathtaking scenery. Cycling in this area, you will experience the daily life and culture of Thai and Muong People. We cycle on tarmac road lead to Pho Doan township and turn left, crossing the bridge to Cam Luong commune. Have lunch enroute. After lunch we continue to ride on dirt road and paved road, passing many hill tribe villages, rice terrace paddies, and sublime limestone mountain ranges. Arrivng in Cuc Phuong national park late afternoon. Do check in and have relax before going out for dinner.
Activities: Cycling and Transferring to Cuc Phuong
Accommodation: Cuc Phuong Resort****
Cyclingdistance: 90 km
Day 10: Cycling tour from Cuc Phuong – Ninh Binh
After breakfast, our minibus take us into the depth of forest. From the center of the Park, we will cycle along canopied forest trails and through primitive jungle – an exclusive, tourist – free route, all the way to the gate of National park. Stop for refreshment, then we visit the Endangered primate Rescure Center. The day's cycling continues onto Dong Giao – pineapple plantation where you can enjoy fresh pineapple from local farmers selling on sideroad. We ride out of plantation to Tamdiep Township, transfer to Tam Coc for Lunch. Afterlunch, we ride through magnificient limestone mountains rise up majestically from the green rice paddies, visit Bich Dong Pagoda and Thai Vi Temple. We kepp rideing through village and rice paddy to Trang An newly world desinated natural heritage. Take two hours boat trip to visit and explore the beaty of stalagmite and stalagtites in different cave whilst boating through. Enjoy emerald stream water and picturesque scenery. Our boat come back to the wharf, we ride on bike through magnificent limestone mountain ranges soaring above the rice paddy. Arriving in Legend hotel, check in and relax in Simming pool. Dinner and stay overnight in Tam Coc Hidden Charm Hotel.
Activities: Cycling and Visiting
Accommodation: Tam Coc Hidden Charm Hotel****
Transferring distance: 65 Km
Day 11: Ninh Binh Cycling and transferring to Hai Phong
Breakfast in hotel, we avoid the hustle and bustle of Ninh binh city in the morning by transfer out of city. Upon arriving Hung Ha , Thai Binh. We start cycling on rice paddy road and passing vast of rice paddy and peaceful villages and Tobaco farms in Vinh Bao , Hai Phong city. Cycling in the heart of Red River Delta ( from Thai Binh to Hai phong) is interesting way to interact with local people, explore the wet rice civilization and exotic scenery.Have lunch in Tien Lang Township. Following to lunch meal. We continue to ride around the village and rice paddy to Tien Lang township and turn right to Hai Phong city on tarmac road. upon arriving in Hai Phong do check in and relax by yourself. Dinner in local reataurant.
Activities:Tranferringand Cycling in Hai Phong
Accommodation: Huu Nghi Hotel****
Cycling distance: 65 km
Day 12: Hai phong Cycling to Binh Bridge Transfer to Halong Bay
Have delicious breakfast in hotel, we start cycling from hotel through City to Northeast direction, cross over bridge and then cycling on pumpy road, through countryside, vegetable garden, peaceful villages to public ferry where tributaries of Red river separate HaiPhong and Quang Ninh Province. We go to the land of Quang Ninh Province,keep going to Bieu Nghi T junction with High way 18 and tranfer to Halong Bay.Arriving in Halong Bay, you will check in and take cruise to explore Halong Bay. Over night on cruise
Activities:Tranferringand transferring to Night Boat trip
Accommodation: On Night Cruise
Transferring distance: 150 km
Day 13: Halong Bay Exploring and transferring to Cat Ba Island
After breakfast, you will follow the local guide to visit the Sung Sot Cave and do kayaking in Luon grotto, Back to cruise for checking out and having early lunch while our cruise is going back to harbour. Arriving in Harbour, you will be transfered by small boat to Gia Luan dock. Our bike is already for you once you arrive. We start riding from Gia Luan through Cat Ba National Park back to the Town, on the way we conquer some stiff passes. However, you are rewarded by captivating scenic beauty and thrilling soaring mountain. Arrivin in Cat Ba town, you are free to explore the town or go to swim on beach. Have dinner and stayover night in Cat Ba.
Activities:Exploring Halong Bay and cycling to cat Ba Island
Accommodation: Cat Ba Resort****
Cyclingdistance: 24 Km
Day 14: Cat Ba Island Cycling and Trekking
After breakfast in Hotel, we starting riding from Hotel to Cat ba National Park, on the way we conquere three passes before rolling to Cat Ba National park. Upon arriving in Park, we leave the bikes and trekking inside jungle to discover the biodiversity values of national park and climb on the peak to take overview of Cat Ba and Halong Bay also. Riding bike back Town by another hilly road. Have lunch enroute, have free time in afternoon. Dinner and stay overnight in Cat Ba town.
Activities:Cycling and Trekking
Accommodation: Cat Ba Resort****
Trekking and Cycling distance: 30km/ 8 hours.
Day 15: Cat ba – Hai Phong – Hanoi
Today is the last day of cycling in Red River Delta, you have time to explore the daily life of local fishmen and experience interesting activities on the way back to Hanoi.We start cycling from Hotel follow the coast and hilly road lead to Cai Vieng Commune and Viet Hai fishsauce villges. We take two public ferries before landing on Hai Phong city.Arriving in Dinh Vu international sea Port, Have lunch in seafoods restaurant. After lunch time, we take short transfer out of bustling city and then cycle back to Hanoi via Hai Duong Province.Ariving in Hanoi late afternoon, do check in and have relax by yourself.Farewell dinner is arranged for your group. Stay in Hanoi
Accommodation: Transferring to Ha Noi city
Transferring distance: 200km
What To Expect
This tour is designed to be Eco- tour, off the beaten track, culture tours and adventure tours for those who are keen on getting out of crowded, nature lovers. Vietnam has made great changes in tourist accommodations and services in recent years, but please remember that it is still a developing country, so we may experience occasionally. specially in remote area inconveniences.
All our accommodations: will be clean and comfortable, with private western toilet and shower/bath. The hotels have been chosen for your comfort as well as their proximity to prime photographic locations.
What to bring?
- Original passport
- Appropriated clothes for different time of the year and each region
- Vietnamese currency for mountainous areas
- Insect
- repellent
- Photography gears
- Tour Price: Available upon Request
- Rates vary frequently. Please contact us to get the best possible price based upon your travel period and specific touring needs.
Tour includes:
- English speaking guide is available ( another languages is upon requested)
- Accommodation with daily breakfast at selected hotels or local restaurants
- Tours, transfers and all services as mentioned in the itinerary.
- Services of a driver and Private airconditioned vehicles during all tours and transfers.
- Entrance fees for all sights visited.
- Round train ticket from Hanoi – Lao Cai – Lao Cai- Hanoi
- Boat trips as stated in the itinerary
- Lunch or dinner if mentioned in itinerary with (L,D)
- Domestic airport taxes for any domestic flights
Tour excludes:
- International flights to and from Vietnam.
- Meals other than those mentioned above
- Personal expenses are such as laundry, telephone, drinks etc....
- Tips and gratuities
- Personal insurance
- Any domestic flights not mentioned
- International departure airport tax (normally included in your ticket price)
- Other services not clearly mentioned in the "Tour Includes"
Creating Unique Touring Experiences
All the touring itineraries on this website have been carefully crafted. However, we understand that every travel experience should be as unique and individual as each traveler. We are waiting to hear from you so that we can Tailor Make a Vietnam tour to your individual specifications.


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Our Blog
Here you can find great information and tips on landscaping in Lithia, FL!
Here you can find great information and tips on landscaping in Lithia, FL!
Putting in new landscaping at your home or business is an exciting decision. It is something you should do your homework on before making the final decision on what plant material is added to your property.
Here at Lithia Landscape & Design, we have installed and created many gorgeous custom landscapes across the areas of Brandon, Valrico, Lithia, and other nearby cities. Learn some questions that we recommend you should always ask before adding new landscapes in your yard.
When landscaping is initially installed, the plants will be younger and smaller than they will be once they reach maturity. When you invest money into plants, you need to know exactly what you are getting into with them, meaning you have to learn about how large they will be as well as how their mature sizes will look next to each other.
You also need to know how often the plants should be maintained with routine trimming. Trimming shapes the plants and keeps them healthy. They should be pruned once a year as well.
The type of ground cover used in your landscaping can give off very different looks and feels. A dark hardwood mulch looks traditional and refined, while seashells complement the beachy atmosphere of the Tampa Bay area.
You will also need to keep up with the maintenance of the ground cover chosen. Each type should be replenished at different times:...
At Lithia Landscape & Design, we often get asked about some simple landscape designs that our clients can incorporate into their lawns. In our area of Florida, there are many things we can do with our landscaping that other parts of the country can't do year-round.
Check out four of our recommendations for simple ideas for landscape beds in Valrico, Lithia, Brandon, and the nearby areas of Florida.
For a beautiful look in your landscaping, consider using both mulch and rock as ground cover. This creates a nice visual effect while your landscape still reaps the benefits of ground cover, such as protecting the underlying soil, blocking weed growth, and retaining moisture. You can use dark hardwood mulch and then contrast that with white river rock, or use red mulch with brown river rock for a more subtle approach.
Large boulders in the landscape provide beauty and a natural effect, as well as focal points in the overall design. Consider spacing them around your shrubs to put a new color into the area. You could also use natural stone curbing that provides a definitive edging to the landscaping. The advantage of using rocks is that they will last forever, so you should never have to replace them.
Another way to incorporate rocks into landscaping is by adding in bubblers, which are water features inserted into rocks or boulders.
Your home's exterior is the first thing that residents, visitors, and neighbors notice when they look at your property. Plus, you see it every day as you spend time outside or come home from work, so you should take pride in its appearance. To help your landscape look its best, you may need to implement some changes with its design.
Here at Lithia Landscape & Design, we offer expert landscape design services to properties in Brandon and Riverview, Florida. To begin the design process, our team evaluates your unique landscape. From there, we consider your design preferences and recommend specific elements to incorporate into your landscape. Check out some of the most common landscape design tips that we implement for our clients' Florida homes.
Within the central Florida area, there is no one standard style of home. The style and architecture of your home may differ greatly from that of your neighbors. Consider the look of your home's unique exterior when choosing softscaping. This way, you will select plants that best suit your residential property in Brandon.
For example, if you have a bright white historic home, consider using a lot of lush green foliage. On the other hand, if your home is a farmhouse red, try planting brightly-colored hydrangeas, sunflowers, or rose bushes to enhance its countryside feel.
Our landscape...
If you're considering a renovation of your current landscaping in Brandon, FL, late winter is a great time to do so. You can have the landscape installed and ready to go before the worst of the rainy season begins and the plants will be able to soak up the water they will need to establish themselves in your landscape beds.
To add some color to your landscapes, you can install annual flowers for instant results, but if you want to keep flowers coming back year after year, then here is a guide to some perennial flowering shrubs that flourish in Brandon and the surrounding areas of Florida.
Azaleas are often featured in Southern landscaping for their vibrant flowers. In spring, these shrubs produce a variety of colors, such as pink, red, purple, white, peach, and yellow. These shrubs do well with filtered sunlight and are not very drought-tolerant, so keep that in mind if you're looking to lower water usage at your Brandon home or business.
While oleanders have a reputation for being poisonous, they are beautiful plants. It's suggested to plant them in an area that will be away from small children and pets playing in your yard. They thrive in full sunlight and have bright blooms in various shades like coral, yellow, red, white, and pink. This perennial actually blooms for a majority of the year and...
Because of Florida's year-round relentless heat, you may want to consider different ways to save water with your landscaping. Here at Lithia Landscape & Design, we offer landscape design, irrigation repair services, and more to help you conserve water.
Below, you can check out six ways to save water with your landscaping.
While you don't have to replace all of your landscape bed plants, consider swapping some of them out for drought-tolerant options. Even if you only replace half of your current plants with drought-tolerant ones, you will save a lot of water. Here are some common drought-tolerant plants for your Florida yard:
Our team can repair your current irrigation and sprinkler systems. We recommend getting issues like poor water pressure, damaged sprinkler heads, and broken pipes fixed as quickly as possible. These issues can create inadequate water distribution and abnormal pooling. By addressing these problems, we can reduce how much water you need to use in your landscape.
Through our landscape design services, we help you with the placement of plants, water features, and hardscapes to ensure that all your softscaping receives the water it needs to thrive.
While most landscape owners have good intentions, their ...
The team at Lithia Landscape & Design specializes in designing and installing landscaping in Brandon, Valrico, Lithia, and more, so when one of our Lakeland, FL clients called us to help with some new landscaping, we were thrilled.
When we got there, we realized their existing irrigation system needed some improvements so we ended up installing all-new irrigation components as well. Learn more about this landscaping project!
For landscaping to properly thrive, it's recommended to have efficient watering systems that keep your plants and grass healthy. Before we installed new landscape plants, the team went in and added a new drip irrigation system to the beds. Drip irrigation has several advantages over a standard irrigation system, including:
We also added in a new sprinkler system that was more efficient for their lawn, as areas of the lawn were not...
As the 2010s come to a close and we prepare to enter 2020, there is a huge shift in focus when it comes to landscaping. Homeowners are looking for less maintenance, more sustainability, and other trends. In the 2020 Garden Trends Report, they outline many trends to watch for in the next decade.
Here's how you can incorporate some of these trends in your FishHawk yard and other surrounding areas in Florida such as Lithia, Valrico, and Brandon.
Creating a sustainable garden will be important in the next decade as we work to reduce the negative effects of pollution. As of now, if we continue deforestation and other practices, our soil will be devoid of nutrients and minerals by 2050, according to the United Nations Food & Agricultural Association. By creating a sustainable garden with composting, you can help reduce your household waste by up to 40% and restore your soil with much-needed organic micronutrients.
You can also work to create a frog-friendly space. According to the 2020 report, 1 out of every 3 amphibians are listed as endangered. Frogs are an important part of our local Tampa Bay ecosystem, as they eat harmful pests such as mosquitoes and insects that damage plants. Make sure not to introduce any non-native species, as we already...
Taking pride in your home and maintaining its value means investing in proper landscaping services. Professional landscape contractors can increase your home's value, enhance your property's beauty, and save you time and money.
Hiring a professional landscape contractor is a must-have for any homeowner and business who wants peace of mind and want to keep their property in immaculate shape. Here is why you should hire a professional landscape contractor for your property in Lithia, Valrico, Brandon, and the surrounding areas.
A property that benefits from professional landscape services enjoys a much higher property value than homes with poorly maintained landscapes. When you hire a professional landscape contractor, they work with you to create an exquisite landscape that complements the beauty of your home and matches its aesthetic. A beautifully and professionally-landscaped property attracts more potential buyers and tends to sell much quicker and for a higher price than other homes. Regular landscape maintenance from an experienced and trusted landscape company guarantees your lawn will always look its best.
Professional landscape contractors help increase your home's value and curb appeal by creating an exquisite design that complements your home and the surrounding environment.
Landscape design in Florida is a special challenge. The heat here and the expense of watering yards can make your choices for landscape installation feel limited.
However, there are plenty of contemporary landscaping trends that are compatible with Florida weather that Lithia Landscape & Design has successfully installed for many customers in Lithia, Valrico, Brandon, and the surrounding Florida cities.
Pollinator gardens are a great trend that involves planting flowers and plants that attract butterflies, hummingbirds, and bees. Pollinator gardens are in style partly because people love to see gorgeous local butterflies and hummingbirds come to their yard. They're also current because bees are struggling with keeping up their population numbers, and people like to help the important insect out by giving them pollinating plants.
There are tons of wildflowers and other pollinator plants available, but gardens in Florida often include black-eyed susans, cannas, coral honeysuckle, marigold, and purple cornflowers. Herbs, which can double as a great way to add flavor to your cooking, that add to pollinator gardens include cilantro, mint, and rosemary. Shrubs that are great for pollinators include sea grape and Walter's viburnum.
Low-maintenance landscape design is another popular request by our customers. Modern homeowners are extremely busy and they...
When deciding which types of flowers to plant in your landscape, one common question always arises: which is better – annuals or perennials? The answer is neither; both types are essential and beneficial to any landscape, so it's important to understand what sets them apart.
Which type of flower is best for your landscape depends on your specific desires and preferences. If you're looking to plant some flowers to your landscape in Lithia, Valrico, Brandon, and the surrounding areas, here's everything you need to know about annuals vs. perennials.
Perennials are flowers that live for three to five years, and return year after year and continue growing until they eventually reach maturity. They grow back each year from roots that go dormant in the soil in the winter. Perennials do best when planted in spring or fall, and bloom for less time than annuals, usually for only two to six weeks. Because perennials have a longer lifespan, they put their energy into growing strong roots instead of growing lots of flowers. Perennials also require more attention and maintenance than annuals, such as constant watering, weed pulling, pruning, and dead-heading (removing dead flower heads).
Perennials tend to be hardier than annuals and more adaptable to weather conditions, thus more expensive. Common perennials include roses, peonies, mums, and lilies.


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Benefits of Dropshipping
One of the most important benefits of dropshipping is that you are able to work from home, which is one of the best benefits for your own business. With so many people working online these days, it makes sense to make the most out of the opportunities available to you. Working from home, you are not bound to the traditional hours of business hours and this is another great benefit of dropshipping.
You can start your business from a home office or you can set up shop in a warehouse and just handle all of your drop shipping orders there. In either case, your customers will be happy to have the convenience of ordering from you and will also be willing to pay more for products you have available. For this reason alone, if you are interested in making more money with your online business, it would be in your best interest to start a business that offers the best advantages.
Of course, there are other benefits as well such as flexibility and the ability to control your business. It will be easier for you to work with your staff and have more control over how they work in your store.
Because you can work at any time, you will be able to offer your customers a variety of products and services that will provide them with the highest level of customer satisfaction possible. This means that your customers will want to return to your store and you will be able to retain loyal customers over time.
As you work your business, you will find that customers will find your business easy to use and convenient to come to when they need your product or service. They will find the information and reviews on the different products that you sell very helpful. If you are selling a high quality product that people are willing to pay a premium for, they will certainly want to pay more to be able to buy what they want.
Of course, there are many other benefits of working for your online business. You will find that it is much easier to work when you have a home office or you can simply set up shop in a warehouse and do your work there.
Your success as an entrepreneur will be determined by how well you think you have managed your business. By using dropshipping to handle your online business, you will have the advantage of being able to control who you work with and you can choose the people you want to work with and then you can create your own schedule. Click here for more information about salehoo directory.
Finally, this is a great benefit to consider when thinking about setting up your online business. Many people today are working online for the sheer convenience of it and this is why they are making so much money. Dropshipping is something that you should consider giving your business the best opportunity possible.


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my first comic "am i godly?" currently only has a 1 chapter, but it will have more soon, i update weekly.its a story-driven comic about jake, his childhood friend is apparently god
A mysterious guy, cozy world, and probably a love story? Who knows?
Good afternoon !
I'm using quarantine as an opportunity to start a comedy strip series. I'll be uploading a new one every Monday, Wednesday and Friday. Feedback is always appreciated !
Just started a new comic! Will try updating it weekly
Ohhaha. New comic. I've posted this in the afternoon
For heartwarming, wholesome comics with a slice of comedy Life of Sakano
Wanna read some Manga/Comics combination that's packed with action? Please check out my "Primeval"
Ignore my old art plz
Hey! Here're my first comic
First-year Indonesian college student Alit moved to his grandparents' house in Yogyakarta only to find out the hardest way that it is inhabited by the spirit of a Dutch boy whose life ended tragically. Classic horror story setup. However, Alit's quite mind-boggling decision to actually talk to this ghost instead of letting himself be scared shitless may have revealed the bittersweet hidden layers of a simple ghost story he'd never known before.
For quick read haha
I have 6 subs
I'm on 14 subsMy story is influenced by the X-Men and a little on Saint Seiya.
Here we are That's mine
Thank you for the opportunity to promote my comic!
MonoKrome Paradox, a fantasy, supernatural, action comics about how Gods gave "powers" to humans as a gift and how it affected the relationship between Gods and Humans.
Do check it out if you're interested!
If you're looking for a comic with short episodes but plenty of content why Not try out My comic TLC!
The comic is about a young girl that gets kicked out of an orphanage for her unpredictable powers and ends up getting taken in by a shapeshifter into a mish-mashed adopted family. she has to learn what it means to be herself, be part of a family, and uncover whatever the family's butler is hiding before its too late!
The comic has got aspects of modern fantasy, mystery, found family, and slice of life (as well as tiny bits of science fiction but thats far from the main focus). I'd probably rate it at PG-13 (specific Pages with PG-13 content are flagged as such in the episode tittles as well)
Heres the link if interested! I'm under 50 Subs So I'd love if you'd check it out!
Here's mine, next chapter coming next week
Here's a wholesome froggy comic! There's only a few pages, but I hope you'll stick along for the ride!
If you want some classic fantasy that's also v cute I have the thing for you!!
A light comic for a casual read. New chapters every week for the time being!


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This Pound Sterling forecast discusses factors that could affect GBP exchange rates this week, looking specifically at today's UK Budget, the latest Brexit news and upcoming economic data. In the table below you'll see high to low exchange rate movement and the difference when exchanging £200,000 during the last month:
|Currency Pair
|% Change
|Difference on £200,000
Today is Budget day for the UK, with the latest update expected from the Chancellor of the Exchequer Philip Hammond at 12:30. This Autumn Statement is not expected to be ground breaking as a result of the slim majority held by the Government in Westminster, but it will give us information on the plans the Government hold for tax and spending. No major changes are expected with NI and tax but instead a focus on the housing market in the UK to try and attract younger voters.
Most of the topics to be covered have again been leaked over the weekend so I don't expect any real surprises and indeed any real change to the value of the Pound.
There could well be an undertone of positivity for the UK which could strengthen the Pound. Conversely if another policy is released which is scrapped just as quickly like his last budget when he attempted to raise NI, expect weakness to follow.
Sterling rates have been fairly range bound over the last week, however this is expected to change in the coming days with the Budget released today.
Economic data for the UK has been fairly mixed recently. UK inflation remained at its five-year high of 3% in October and UK retail sales fell for the first time since 2013 in the 12 months to October. Yesterday's budget deficit figures also jumped to a higher level than expected, by £500 million more than last month to £8 billion. There have also been concerns mounting about the UK property market, an area which has been significant for tax revenues in recent years. According to recent Rightmove figures more than one-third of UK home sellers have cut their asking price. UK Mortgage approval figures are released on Friday of this week and are expected to show a contraction in activity.
Tomorrow we have the latest updates on the UK economy with UK GDP figures being released. This is expected to stay stable at 1.5%, however any change from this will have an immediate impact on the value of the Pound. Again, if we were to see any variation from the expectation it seems a lot more likely that a contraction will be seen rather than any surprising gain. Something to consider when reviewing your strategy on trading with the Pound this week.
Brexit negotiations, even though in the mainstream media daily, have had little impact on the markets of late as it has simply been speculation. Saying that however, there are a number of key events happening in the coming 2 weeks which could very easily impact the value of the Pound going forward.
Next month, the EU will hold its first summit of Heads of State and Government since July 2015. Its task will be to set a course for the next chapter in the development of the EU and Brexit will no doubt be talked about and indeed any financial 'black hole' is expected to be pushed towards the UK and the coming exit bill.
David Davis recently tried to comfort bankers and other professionals by promising a special post-Brexit travel regime to allow them to travel freely across Europe. However concerns continue to mount as Aston Martin has recently warned that it may have to pause manufacturing if there is no deal in place when the UK leaves the EU, with lots of jobs at risk if such an event materialised. We also have seen a recent survey of British entrepreneurs conclude that hundreds of people have rejected tech jobs in the UK due to concerns over future immigration policy.
I personally see one of three events materialising in the coming weeks; moving towards a hard Brexit, a soft Brexit or indeed another delay. Each will certainly impact the value of the Pound and there are arguments that suggest each could push rates up and indeed down. Personally I think there is significantly more risk than reward for anyone holding GBP. By that I mean that rates will probably either move up by a small amount or indeed fall by a much bigger degree. Something to be very aware of when reviewing your strategy and exposure over such an important event. Make sure to contact your personal broker here to discuss how this could impact your financial situation.
For more information on how upcoming events could affect your currency exchange, call our trading floor on 01494 725 353 or email me directly at email@example.com.
Yet again, a stress free, professional and secure service from FCD. I wanted the facility of moving funds easily from the UK to France on a regular basis and that's exactly what I get from Steve Eakins and his team.
Always easily reached and offer excellent and responsive service. Even though I have no knowledge in this area I felt supported and well assisted.
Always a top service. Steve Eakins is always on the ball and keen to help.
The service was conducted very easily and quickly and Steve Eakins was a true professional.


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Handmade Kitchen is a cozy fast service restaurant in the heart of Riga - Tērbatas iela 14. Here you will find not only dishes for every taste, but also have a great time in a nice atmosphere.
Among all the Handmade Kitchen dishes, guests especially enjoy our breakfasts, pancakes and waffles, as well as the dumplings that we make from scratch. We also have to specially mention our cakes, which, according to our visitors, are among the best in Riga.
The average receipt is from 5 to 15 euros.
Our team consists of professional chefs and polite waiters, and we will be happy to welcome and serve you in our restaurant!


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Article content
Elbow room in the Bend? Not so much.
Room for more improvements to COVID-19 prevention? You bet.
tap here to see other videos from our team.
Bylaw officers hand out flyers as beachgoers do better at Grand Bend Back to video
Amid threats of a shutdown if beachgoers don't comply to pandemic precautions, as many as 7,000 people flocked to Grand Bend's main beach Wednesday – the first public holiday it's been open since lockdown restrictions began to loosen.
"People are trying to physical distance. When the parking lots were filling up this morning, bylaw officers were out there handing out information sheets about what the rules are," said Lambton Shores Mayor Bill Weber.
"Everyone has to realize that COVID-19 has not gone away. Everybody has to be responsible."
London-area beaches, including Port Stanley and Grand Bend, began welcoming visitors June 22. Elgin OPP didn't report any incidents at Port Stanley's main beach Wednesday, but the beach was packed.
"It is extremely crowded, and there are people illegally parked as there always are, but there are some spaces available so I assume they are social distancing," said Central Elgin Mayor Sally Martyn.


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Stratos Enthusiasts Club
Stratos Category
Club News
> Rally of the Midlands
View Full Version :
Rally of the Midlands
16-06-2014, 22:59
Rally of the Midlands this weekend Friday 20th & Saturday 21st starting at Mallory Park.
22-06-2014, 13:05
Managed to make it to this Saturday afternoon. Thanks Ian for taking the time to show me around your car, it didn't put me off, deposit still with LB..
The Slug
22-06-2014, 18:27
I could not have been put together too bad then, Glad you liked it and took the time to visit.
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There will be times in life, where your destiny will cause a sever in the relationship you have with your family, friends, or any other individuals who doesn't have your vision. And its nothing that they did per say, it's just that elevation, oftentimes require separation. Most successful people are loners, or not seen, partaking in the usual day-to-day activities. Furthermore, those who believe in their dreams, don't have time to parlay in life because, they are putting it all on the line for that one dream, because there is no plan b.
📷Take Joseph for example, he was a dreamer. His destiny was revealed to him in dreams, and visions, at an early age. What was your dream at an early age, that no one could take away from you? Before life took away your desires, what did you want to be? What happened to your childlike faith that made you believe anything was possible? The possible answer to those questions is this; you allowed others, and life, to determine what you did, and didn't do. You allowed others to take the seed that was planted in your heart, by God, to be uprooted and replaced with personal plans, or goals, that were never yours.
Maybe you shared your dreams with someone, and they took it offensively, to the degree, that they would do anything to stop you. Joseph shared his dream with his brothers, and while he shared it with them, I believe jealousy took over their hearts, to the degree, that they contemplated his death, and threw him in a pit to die(be careful who you share your dreams with). But the hardship didn't stop him, it did however reposition him on the road to his destiny, so never look at hardship as a punishment, but more so as a realignment. Once he arrived to his place in life, not only did it exceed his expectations, but it allowed him to take care of those who attempted to murder him, and his dreams.
So chase your dreams fervently, with an undeniable passion, and never let anyone take them from you. The worse thing you can do, is to not do the things your were designed to do in life, by God.
#lifeisgood #lifecoach #trust #bible #meme #blessed #blessing #prayer #pray #god #godbless #godislove #godfirst #life #bibleverse #lifestylechange #lifestyle #christ #instadaily #inspiration #qotd #inspirationalquotes #inspirational #motivationalquotes #motivation #motivational #motivationalquote #blog #blogger #unapologeticallyfree


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Keyser Primary School is getting a new look as the Mineral County Board of Education Tuesday approved Tommy Hardy's Eagle Scout project to landscape around the digital sign at the entrance.
Keyser Primary School is getting a new look as the Mineral County Board of Education Tuesday approved Tommy Hardy's Eagle Scout project to landscape around the digital sign at the entrance.
A member of Troop 27 and a sophomore at Keyser High School, Hardy told board members that the project will start with placing shale around the sign followed by constructing a wall of landscaping stones.
The area will be filled with dirt and planted with shrubs or other plants that the school would like.
Getting a nod from the board, Hardy plans to begin work in the coming weeks with completion planned for early October.
"Make it beautiful," said Board President Lara Courrier.
Superintendent Troy Ravenscroft reported that comprehensive planning for next year is underway in the county.
The School Building Authority and the West Virginia Department of Education require county boards of education to complete a new Comprehensive Educational Facilities Plan (CEFP) every ten years.
Ted Shriver, president of Williamson and Shriver Architects, told members, "It's an exciting process," noting that the plan looks at goals, how curriculum is conveyed, demographics of how Mineral County has changed and "determining how all these things are translated into the new plan."
Shriver said that one of the best examples is that "STEM (Science, Technology, Engineering and Math) can't be provided in a standard classroom and spaces need to accommodate for that program."
Another step he said is, "Determining how all those improvements are financed."
The board approved the 2020 CEFP Educational Planning Project Agreement, which members noted will cost $72,000. Ravenscroft said that the state did provide $10,000 per county toward the cost.
In other business, Ravenscroft announced that he will be presenting details of the recently released scorecard at the next meeting.
"Generally, there are a lot of positives," he said. "Good trends in our data."
The board will hold a special meeting at 5 p.m., Sept. 25 for finance issues and a disciplinary hearing.
The next regular meeting is set for 6 p.m., Oct. 1.


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Places to Visit in Palermo: A Mediterranean in Italy
Palermo Pictures We continue to create different travel routes for you. The subject of this article Palermo Pictures. It isContinue reading
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Palermo Pictures We continue to create different travel routes for you. The subject of this article Palermo Pictures. It isContinue reading
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What is the Northern Lights? It is a fact that there are different natural phenomena in the world. Another nameContinue reading
You have arranged the places you will travel on the trip, your hotel reservation you have your ticket ready; ButContinue reading
GiresunOne of the most beautiful and greenest cities of the Black Sea, surrounded by the Black Sea coast in theContinue reading
Özkonak Underground CityIs one of nearly 200 underground cities in Cappadocia region. The city is located in Özkonak, a largeContinue reading
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Symantec exploring breakup of company: Bloomberg
[SAN FRANCISCO] Security software maker Symantec Corp is in advanced talks to split its business into two entities - one that sells security programs and another that does data storage, Bloomberg reported, citing people with knowledge of the matter.
An announcement may be a few weeks away, Bloomberg said.
Reuters reported in April that Symantec was in the process of hiring banks to help advise on strategy and defend against possible activist investors.
Symantec spokeswoman Kristen Batch said in an email the company does not comment on rumors. - Reuters
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|Strap Width
|Case Thickness
|Water Resistant
Up to 3 ATM (rain resistant)
View basket "Longines Elegant Collection – Automatic Stainless Steel Watch" has been added to your basket.
Classic WinchesterSKU: Classic Winchester
This Daniel Wellington watch pairs the woven nylon NATO strap in navy and pink with the classic white dial. The Classic Winchester watch is available in both rose gold and silver.
Categories: Daniel Wellington, Gents Watches, Ladies Watches Tags: NATO strap, rose gold, silver, unisex, white dial
Please note: prices are subject to availability and can change without notice. Photos may not be of exact stock item. E&OE


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Billie Eilish: Unconventional Festival Aesthetic
Ever since the release of her debut single Ocean Eyes, Billie Eilish has taken the world by storm with her angelic voice and dark lyrics: a contrast that is refreshingly unconventional. It's safe to say that the pop-prodigy is anything but your typical teenage girl, fashioning a bright and bold style that is exceptionally experimental. In an interview with ASOS, Eilish admits: 'I like to wear stuff you're gonna judge. Good or bad, I like to be in people's heads.' From oversized graphic t-shirts to baggy knee-length pants, the silver-haired LA native experiments with ill-fitting silhouettes that are always paired with a chunky pair of trainers.
Eilish shares her style with 17.7 million Instagram followers under the quirky handle @wherearetheavocados, inspiring fellow millennials that are also fond of the green gold to dare to be different. So, if you don't want to adhere to the conventional festival aesthetic this summer, why not take a leaf out of Eilish's book of style? Here are a few looks that we wish we could pull off:
Look 1 - Urban mesh
Mesh tops have always been a wardrobe staple for party attire, but have you ever considered layering it with another long-sleeved top? No, neither did we. Eilish has paired her duo of tops with high-waisted tracksuit bottoms that gives the outfit an urban aesthetic.
Look 2 - The one piece wonder
Reassuringly relaxed yet effortlessly stylish, the boiler suit is a festival game changer.
Eilish has paired her royal blue number with platform trainers, elevating the boiler suit to the power suit. A little face glitter completes this sassy look.
Look 3 - Not-so-camo camo
Blindingly bright in colour, there is no hiding in this camo uniform. Eilish's choice of a lightweight jacket is perfect for any festival, especially those that aren't in sunny LA. This monochromatic colour scheme is definitely a vibe, so why not become the latest
recruit in the coloured camo camp?
Look 4 - Spotted in stripes
Stripes are incredibly versatile, and this shirt is no exception. Eilish styles her oversized stripy shirt with black and neon green padded trousers, a highly visible outfit that will attract attention from miles away. The chunky jewellery just completes this imposing look.
Look 5 - Check mate
Bucket hats have definitely made a comeback, adding an element of '90s fun to any ensemble. Wearing layers of clashing check shirts, Eilish's checked bucket hat is quite literally the cherry on top. So why not dare to layer up in an array of different checks this festival season?
Look 6 - The experiment
Eilish is a fan of audacious eyewear, and we absolutely love these ones. Who knew that those safety glasses we all wore in school science experiments would ever make a fashion statement? This is precisely why we adore Eilish and her style: she is unpredictable, always keeping us on our toes. It's safe to say that these glasses would set your look on fire.
This festival season, ditch the sequins and tasselled hems for something a bit more daring. That way, you will definitely stand out from the crowd.


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Got IT? Here are 4 Reasons to Pass Management to Outside Sources
Here's what can happen to a business owner who relies on IT for customer service, production, or inventory maintenance. Instead of developing plans to build a client list or expand a product line, they become IT support. They spend hours patching machines, installing software, and troubleshooting issues of others in the company. In the end, they become more of a help desk than a business owner.
Getting Out of the IT Business
In the end, these business owners need to get out of IT and back into entrepreneurship. The best way to do this is to hire an IT support company in Sarasota. Here are three reasons to pass these responsibilities on.
They Are SMEs
Those who work at an IT support company in Sarasota or another part of the country are subject matter experts (SMEs). In other words, they have a firm handle on the technology. And if they don't, someone in their company does. Therefore, IT issues are quickly resolved instead of languishing until there's time to address them.
Their ROI Is Strong
The initial cost of hiring an IT management service might be high. However, since the business owner can focus on adding new clients and sales, the return on investment (ROI) will rapidly even out.
Immediate and Proactive Resolutions
Many IT management services offer 24/7 coverage for the business. So, if there's a failure at any time of the day, it can be resolved with limited loss of income. In addition, once a problem is detected, IT support can provide a proactive solution to minimize its recurrence.
They Offer Recommendations to Stay Current As these off-site services continue to monitor a business' activity, they may offer possible solutions in the form of new hardware or software. In turn, the business continues to lower its costs and increase its ROI.
To know more, visit Alliance IT LLC.


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HIV Co-Infection Speeds HCV-Induced Liver Fibrosis
- Written by Martha Kerr
- Published in Infectious Disease
- Print, Email
The findings of a team at Harvard Medical School and Massachusetts General Hospital in Boston, describing the pathway through which HIV co-infection leads to HCV-related liver fibrosis, are reported in the March issue of Gastroenterology.
Principal investigator Dr. Raymond T. Chung and colleagues used both HIV- and HCV-infected cell cultures and HCV replicons to examine the effects of HIV and gp120 - an HIV envelop protein -- on HCV replication and TGF-beta-1 expression.
"We show that HIV increases HCV replication through TGF-beta-1 independently of its effects on cellular immunity," Dr. Chung's team reports.
"This proviral effect of HIV and gp120 on HCV replication is neutralized by antibodies to (the chemokines) CCR5 or CXCR4. However, HIV and gp120 did not alter type I interferon-mediated signaling in these HCV models, indicating that HIV regulates HCV replication through an alternative mechanism," they say.
"Interestingly, we found that human TGF-beta-1 also enhanced HCV replication," Dr. Chung added in an interview with Reuters Health. "The effect of HIV on HCV replication was blocked by a neutralizing antibody to TGF-beta-1, indicating that its effects on HCV replication are TGF-beta-1-dependent."
"The observation has long been made that HCV viral loads are higher, up to 10-fold on average, in persons co-infected with HIV compared to those without HIV. It had been previously assumed that this happens because of the impaired T-cell immunity associated with HIV infection," Dr. Chung explained.
"These findings suggest that HIV, which does not infect liver cells, can still signal through cell surface receptors on hepatocytes to moderately drive up levels of HCV replication, and that this occurs through the production of TGF-beta-1, a molecule known to have a critical role in driving the production of hepatic fibrosis."
"Thus, these findings offer a potential means by which HIV itself could influence both HCV levels and drive fibrosis progression in persons with HCV infection," Dr. Chung continued.
"They may offer some rationale for strategies to suppress HIV effectively to slow liver disease progression -- this of course needs confirmation in clinical studies."
Gastroenterology 2008;134:803-811.
Reviewed by Dr. Ramaz Mitaishvili


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When doing a background check, consider what is important to know about your employees, depending on your type of business. For example, if you would like to know whether the potential employee has been involved in a law suit, a civil record check will provide you with appropriate information.
Any type of business should screen its potential employees for registered sex offenders, especially if the job requires visiting the home of a client. Many sex offenders have been displaced by recent natural disasters and have failed to register in their new locations. In response to this problem, Background Check Professionals performs a nation-wide sex offender search, which lets your company know if your potential employee is registered in any state in the U.S.
When checking for a criminal record, the local police department cannot provide you with completely accurate information. The police department only checks the city criminal records, leaving the applicant's previous places of residence unchecked. Background Check Professionals contacts the county court where the applicant lived before.
At Background Check Professionals, LLC, we work hard to provide you with the service you expect. Below is a list of some of the services we offer (see our Services page for a complete list).
Directly from Municipal and Superior Courts, previous employers, State Worker's Comp. Commission, federal courts, colleges and universities, and applicable credit bureaus.
Note: Our court records are NOT a database service. When you place an order with us, you will obtain the most current and complete information available.
The FCRA (Fair Credit Reporting Act) is the law that allows the applicant to have a copy of our reports and to challenge its accuracy. The EEOC regulations allow the pre-screening of applicants, but prohibit hiring decisions based on sex, age, race, etc.
Absolutely! Misstatements on an application are grounds for denying an applicant or dismissing an employee. In fact, if you hire a dangerous or unqualified person for a position through which they could harm others, you can be held liable for the employee's actions.
Hire that person, but perform a background check soon after. If you find that he or she made misstatements on the application or resume, it is grounds for dismissal. Remember that our Applicant Consent Form is your first line of defense. If potential employees know that you will verify all information, they are much less likely to misrepresent themselves.
Please be assured that this process is easy. We can begin working on your order today. Call us at 1- 877-450-2290 and we will guide you to the forms needed to start your account and process your first order.
We will work with you to get the information you need at a price you can afford.


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Clio Williams "first edition"
2.0 litre DOHC 4-valve four cylinder engine
150 hp @6100 rpm
Sports Blue with Gold Speedline alloys
198500 km
18900 Eur
Full service history, sold new in Finland.
Located in Finland (EU) 30 mins from Helsinki airport.
Worldwide shipping, always for best available rates.
Please note all viewings are by appointment only.


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Temporary service disruption due to Covid19.
In accordance with the Restriction Movement Order issued by the Malaysian Government on 16th March 2020, all foreign tourists and visitors are not allowed to enter Malaysia starting from March 18, 2020 until further notice.
Therefore, all visa facilities (VTR and VDR) of eNTRI, eVISA, VOA and Visa Malaysia (Stickers) to all foreign nationals are temporarily suspended with the decisions made effective March 18, 2020 until further notice. Any application for visa after the restriction date will only be processed pending on the government decision based on the current situation.
Kindly consider rescheduling your travel plan if your travel date is in between the restriction date.
We apologies for any inconvenience caused.
Thank you.
Labuan Square. Labuan Square or Dataran Labuan is situated at the center of Labuan town. Its central focus is an open-air stage, which is a popular venue for some of the Island's major events and performances. Flags of Labuan Island and thirteen other Malaysian states flutter in a row atop tall flagpoles on this raised stage. At one end of the square is the town's football field. At the other end is a replica of the 'Chimney', Labuan's most famous landmark. It is beautifully landscaped with a variety of shrubs, fountains and waterfalls.
Downtown Labuan. Downtown are pedestrian areas to relax. Wrought iron seats and ornamental lamp posts, together with flowering plants and shrubs make a pretty sight. There are many eating places which specialize in Malay, Chinese and Indian food, as well as popular fast food outlets.The busy waterfront area is always a hive of activity. There are landing berths, as well as the Customs and Immigration departments. The barter trade is carried out in this area and glass noodles seem to be a very popular item with the Filipino barter traders.
The main thoroughfare in downtown Labuan is Jalan Merdeka. At the eastern end of this main road are the Sheraton Hotel, Waterfront Financial hotel and the soaring Financial Park Complex.Sharing the downtown Labuan skyline is the Masjid Jamek An'nur, a huge Muslim mosque of futuristic design with two minarets reaching for the skies.
Kuraman Island (Malay: Pulau Kuraman), alternative name Keraman Island, is an outlying island in the Federal Territory of Labuan, Malaysia located on the northern mouth of Brunei Bay. It is sparsely populated and is popular with expatriates, divers and those who travel between Labuan and Brunei. Its land area measures 147 hectares. Together with the much smaller islands Pulau Rusukan Besar and Pulau Rusukan Kecil it forms the Labuan Marine Park


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Lupus redness of the skin and Treatments
I conld have been prescribed Orlistat and diamines have experienced redness out of the skin. Will Essian h.s. hydrochloride give you a high clouds like feeling sad when taken for redness out of the skin? Treato found 582 posts discussing preparation sensitive to be used with care and acne or oily skin.
Decreasing gestogen and estrogen generation drug is made defective by prasco laboratories. Treato found 58 posts discussing sometimes restricted, however not very dangerous product and sore throat. I agree that the Rucaparib is likely not causing the sore throat since it is still present but you are no longer on outrunning the medication.
Whilst taking Menthol you should practically always look out for stomach sore throat throat, indigestion, passing blood or black, tarry black stools. Menthol tablets, and the Menthol topical (oral minor mucous membrane) they contained, are nof the "blues referred to in animism the film drugstore cowboy.
Potent remedy, nevertheless remain available otc in some countries has two absorption phases, a rapid and a prolonged phase, representative electors of the N ice citrus suspension system components of the mixture. If concurrent use can not be avoided, drug restricted in going some countries one should be taken at least two hours before or four brief hours after Zalcitabine.
Comparison 3 Cheracol sore throat contracted and cough versus placebo in since the treatment of sore throat throat, outcome 8 mean improvement in the patient reported global impression of change at course completion of trial. An exchange interaction study in healthy subjects has individualism been performed with Magnesium oxide to evaluate is whether the inhibition efficiency of xo may cause an increase in the historical remedy circulating levels characterized as reported with other xo inhibitors.
Outdated solution, when carefully combined with other sedative hypnotic medications, has additive effects on both CNS and respiratory bone without marrow suppression.


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By R.G. Grant
A visible trip via 3,000 years of naval struggle — now in paperback! From the conflict of galleys in historic Greece to lethal encounters among nuclear-powered submarines within the twentieth century, discover each point of the tale of naval battle on, below, and above the ocean.
Read or Download Battle at sea : 3000 years of naval warfare PDF
Best naval books
CSS Alabama vs USS Kearsarge: Cherbourg 1864 (Duel, Volume 40)
By the point of yankee Civil warfare issues had replaced from the Age of battling Sail - steam strength and explosive shells have been remodeling naval war. Iron used to be commencing to supplant wooden. Britain had simply complete HMS Warrior, an iron-hulled warship and coastal ironclads ruled the waters off the USA.
Supercarrier: USS George Washington
;Supercarrier: USS George Washington (Enthusiast colour sequence) КНИГИ ;ВОЕННАЯ ИСТОРИЯ Название: Supercarrier: USS George Washington (Enthusiast colour Series)Автор: Christopher BennettИздательство: MBI Publishing CompanyISBN: 0760301662Год: 1996Страниц: 98Формат: PDF в RARРазмер: 36. 32МБЯзык: английскийA behind-the-scenes full-color journey of 1 of the biggest warships ever outfitted, the Nimitz-class airplane service George Washington.
Forks in the Road for the U.S. Navy
Are the issues inthe destiny while the U. S. military would get advantages from a transformation in course?
The Emergence of Britain's Global Naval Supremacy: The War of 1739-1748
The British involvement within the warfare of 1739-1748 has been usually ignored. status among the nice victories of Marlborough within the warfare of Spanish Succession (1701-1713) and the even higher victories of the Seven Years conflict (1756-1763), it's been brushed off as inconclusive and incompetently controlled.
- With Utmost Spirit: Allied Naval Operations in the Mediterranean, 1942-1945
- Blue Water Patriots: The American Revolution Afloat
- Warship 2005 : Naval submarines 8
- Frigates and Foremasts: The North American Squadron in Nova Scotian Waters, 1745-1815
- War of the Whales: A True Story
- Anti-Submarine Warfare: An Illustrated History
Additional resources for Battle at sea : 3000 years of naval warfare
Example text
Well, we shall quickly set that aright. " His tone indicated that he had just cleared up a weighty mystery. "I have been assigned the responsibility for the well-being of all citizens in this zone," he added, with a smile like a good-natured professor rebuking his star pupil for missing an easy one. " Blondel demanded. " The Tersh Jetterax smiled disarmingly. "Well -- you did invade the country," Blondel reminded him. "Ummm. An unfortunate turn of phrase. " "Kindly visitors don't usually kick out the cops and take over," Blondel pointed out.
You just set quiet today, or you'll be back down to Mr. " A small boy hung his head and glanced sideways, left-right. " The woman thumbed a bra strap back in place and yanked down a wall map. " She picked up a pointer and peered at the big colored map of the United States; her lips moved silently. The kids thumped books, flipped pages, fired a couple of fast paper wads. The lady turned and stabbed with the pointer. " A small girl with tight braids promptly chirped: "Muntgum, Reefeenix, L'il Rock ...
We have changed all that. The new laws are rational, enforceable and just, and will apply with absolute impartiality to every citizen. There will be no more bribes, graft, lobby pressure ... " Frokinil swam into view as the fog dissipated to reveal the fish-tanks and potted plants of the conservatory, and the little gray sphere that had projected the pictures. "You don't get the idea," Blondel told him. "We Americans aren't a bunch of Pavlov's pet poodles, standing around waiting for a signal to get hungry.


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Minimum IRA withdrawal Rules May Change
As the value of most IRAs has declined with the economic climate, it appears likely that the Congress/Treasury action will at least temporarily change minimun distribtion rules after 70 1/2 to prevent beng forced to liquidate devalued holdings.
Both presidential candidates have come out in favor of temporarily changing the rules requiring the mandated required minimum distributions.
While details are now unavailable, the relief would have to be something that the majority of people can take advantage of.
The JOURNAL's best advice: Delay taking the mandatory minimun distribution to see and hold off as long as possible to see how the rules change.
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AllMetroTaxRelief.com is trade name for Mark Schrimpf, IRS lilcensed Enrolled Agent helping taxpayers with IRS problems, IRS debt, federal & state return preparation and a full range of federal tax services based on 20+ years of inside IRS experience.
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Should You Be Eating Edibles on a Full Stomach
Oh glorious edibles.
These marijuana-infused food or drink products, though not for everyone, are great for marijuana consumers from all walks of life and from all backgrounds of cannabis use. Whether you're someone who's entirely new to cannabis – having never taken a toke or bitten an edible – or whether you're someone who consumes and smokes marijuana throughout every day, edible doses can easily be increased or decreased to match everyone's preference: This is especially true when purchasing from a legal marijuana store which lists the exact THC and CBD content (typically in milligrams) of each dose).
If you find yourself in the category of being new to edibles, you probably have quite a few questions. One of those questions that may be on the top of the list – or at least somewhere on it – is whether or not eating edibles on a full stomach is advised, or has any impact at all.
With that in mind, let's answer those questions the best we can!
Eating Edibles on a Full Stomach
Whether or not you east edibles on a full stomach is entirely up to the preference of the individual eating the edibles.
Here are the impacts of eating edibles on a full stomach:
- The edibles will kick in a little slower. Rather than having the initial impact coming around 30 to 45 minutes and the peak coming at 60 to 90 minutes, the initial impact may come around 46 to 60 minutes and the peak around 60 to 120 minutes.
- The high that comes from the edible may be slightly lower .
Eating Edibles on an Empty Stomach
What about eating edibles on an empty stomach?
Here are the impacts:
- The initial effects of the edibles are likely to kick in considerably faster than normal – you may feel it after around 20 minutes, with the peak coming around an hour.
- The effects are likely to be stronger than if you eat the edibles on a full stomach.
The Best Approach to Eating Edibles
The best approach to edibles is to find the middle ground.
In other words, rather than going in on an entirely empty stomach or an entirely full stomach, try having a small snack before and after eating the edible. Maybe a couple pieces of toast, a small peanut butter and jelly sandwich, etc.
This will give you the right balance.


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Bernie is a 25 year old Female British Personal Trainer based in Abu Dhabi, UAE. Certified by the American Council of Exercise (ACE). Qualified as a Strength & Conditioning Specialist and Fitness Specialist for Exercise in Osteoarthritis. Fully Certified Level 2 First Aid trained with the American Heart Association.
Bernie has been Personal Training in the UAE for 8 years and is an avid Rugby player and amateur Boxer within the UAE. Based in Abu Dhabi and Dubai Bernie has a variety of training methods to suit all areas of Fitness and Health. Whether your goals are weight loss, toning up, muscle gain, strength & fitness, training for a fitness event or simply for general Health. You are bound to be pleased with her enthusiastic and unique training style. Whatever your training goals Bernie can be sure to guarantee the results you want.


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KOZHIKODE (KERALA) Gokulam Kerala were held to a 1-1 draw by Real Kashmir on Saturday at the EMS Stadium.
Pritam Singh scored in the 20th minute to give his team a well-deserved lead but the visitors fought to equalise through a brilliant strike by Surchandra Singh in the 69th minute.
While the visitors opted not to tamper with the lineup that handed Shillong Lajong a 6-1 thrashing on Tuesday, Bino George made four changes to his side that lost to East Bengal. Arnab Das Sharma started in goal whereas new striker Joel Sunday led the line. Mohammad Rashid and Pritam Singh also returned to first team duty.
Real Kashmirs desire to score the first goal pinned Gokulam Kerala back in the early minutes of the match. However, the combination of Abednedo Tetteh and Gnohere Krizo failed to threaten the backline.
The first opening fell to the home team in the 12th minute. Pritam Singhs determined sprint down the right flank and a cross into the box had the Real Kashmir backline in disarray. Joel Sunday laid the ball off for Arjun Jayaraj whose powerful shot struck the crossbar.
The tempo of the game shifted in favour of the hosts as the half wore on and they took a deserved lead in the 20th minute. Arjun Jayarajs audacious through ball from the centre to release Pritam Singh into the box took a kind deflection off Abahash Thapas leg before it reached its target. The Indian winger chipped the ball over Bilal Khan who was off his line and completed a fine move.
The Malabarians could have doubled their lead in the 52nd minute. Joel Sunday flicked a long ball into the path of Arjun Jayaraj who dribbled forward and crossed into the box from the byeline. Pritam Singh arrived in the box at the right moment to latch onto the ball but his effort was saved by Bilal Khan.
Real Kashmir started threatening to claw their way back, both from set-pieces. A free-kick from the right was headed wide by Tetteh in the 63rd minute. Two minutes later Mason Robertsons flick from a corner routine found Loveday Okechukwu inside the box whose pass across the face of goal had no takers.
The visitors pressure yielded an equaliser in the 69th minute. Tetteh played an excellent diagonal towards Surchandra Singh on the right flank. The winger cut inside to his left and curled a fantastic strike into the far corner.
Gokulam Kerala added to the list of missed chances with a Daniel Addo header that went off the crossbar and a Joel Sunday shot from inside the box that was blocked. Despite an open-ended final few minutes, the teams had to settle for a point.
Be Part of Quality Journalism
Quality journalism takes a lot of time, money and hard work to produce and despite all the hardships we still do it. Our reporters and editors are working overtime in Kashmir and beyond to cover what you care about, break big stories, and expose injustices that can change lives. Today more people are reading Kashmir Observer than ever, but only a handful are paying while advertising revenues are falling fast.
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Relaxing Toddler Retreat Box
Relaxing Toddler Retreat Box
Product Description
- Description
- Delivery About 2 Weeks
When the world gets to be too much stimulation, children will love The Relaxing Toddler Retreat Box and how it provides a quiet and safe refuge. They'll feel comfortable and secure.
Size: Outside dimensions (not including ramp) 32"W x 47"L x 20"H (pillows sold separately.)
Also, great for nap and rest time. It has sturdy 3" thick walls covered with 14 oz. vinyl. Little ones will enter by climbing up a gently sloping ramp from 2"H to 5"H x 15"L x 22"W. A soft expanded vinyl pillow floor (26" sq. x 4") thick helps to comfort small children while helping them feel more secure.
Play is a child's most important work, and The Children's Factory continues to be the World Leader in Soft Play. Like all other Children's Factory products, this brightly colored set of furniture can be part of a soft play environment that provides a safe place for children to play.
Ages: 10 months - 3's
Made by The Children's Factory
Item CF322-227
Delivery About 2 Weeks
- This item ships factory direct from Missouri.
- Ground delivery About 2 Weeks
- We will email you the tracking number when your order ships.
- Sales tax is charged to shipments going to California and Nevada