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Top pick: As good as dumplings are, we're also obsessed with bara, a lentil flour pancake with ground chicken and a fried egg hidden in the middle.
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How Did Irving Become One of the Country's Most Vibrant Nepalese Food Enclaves?
Tuesday, March 12, 2019 at 4 a.m. by Brian Reinhart
Consider the momo. The momo comes in many forms, but in all of them it is Nepal's iconic snack. In the Himalayas, momos can be eaten on nearly every urban street corner and in nearly every kitchen. To call the momo a kind of dumplin...
Cafemandu Brings a Taste of Nepal to Irving — Including Nine Kinds of Momo Dumplings
Monday, January 28, 2019 at 4 a.m. by Brian Reinhart
It all started, in part, because of a chicken burger. Dipesh Acharya's home country, Nepal, is in love with burgers. But Nepal is also 80 percent Hindu, so restaurants there can't make patties out of beef. Local chefs responded with...
More Nepalese Restaurants in Irving/Las Colinas
Irving's first Nepalese sports bar was worth the wait, and it's making the rest of the North Texa...Nepalese
Irving's Northgate Drive is a hub for plump Nepalese dumplings inside gas stations. In the Texaco...Nepalese
Bajeko Sekuwa has locations in Nepal, where the chain has become famous for its grilled meats, m...Nepalese


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Priyanka Chopra and Nick Jonas (Photo Credit: Instagram)
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Nick Jonas and Priyanka Chopra had a blast at the Holi party hosted by Isha Ambani at her residence in Mumbai. The couple looked stunning in colour-coordinated outfits. Priyanka and Nick flew down to India from the US earlier this week.
The morning after, both Nick and Priyanka filled up their social media with colourful photos and videos from last evening. In one of the videos shared by Priyanka on her Insta account, Nick is seen wiping his hands on Priyanka's long dress after having played Holi. Priyanka captioned the video as, "Who needs a towel."
The couple were joined by Priyanka's mother Madhu Chopra, brother Siddharth Chopra, his rumoured girlfriend Neelam Upadhyaya and BFF Tamanna Dutt and her husband Sudeep Dutt.
View this post on Instagram
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Below are some other pics of Nickyanka from the night.
Nick and Priyanka hung out with Katrina Kaif and also Vicky Kaushal (who Katrina is rumoured to be dating) at the party.
On the work front, Priyanka Chopra will next be seen in Netflix film The White Tiger. She also has Netflix's superhero film We Can Be Heroes and a film with actress-comedian Mindy Kaling in the pipeline. Priyanka has also been reportedly roped in as part of the cast of Matrix 4. Priyanka will also host a sangeet-themed show with Nick Jonas for Amazon.


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Former NBC personality Megyn Kelly slammed her previous employer for its hypocritical attitude toward blackface, pointing to a number of its programs that have featured characters in precisely that type of racially insensitive presentation, the Washington Examiner reports.
Kelly, who was fired from NBC in 2018 over a blackface controversy of her own, took to Twitter late last month to blast the media organization, emphasizing "Jimmy Fallon, Fred Armisen, Tina Fey, Ted Danson, Jane Krakowski, John Hamm, Zach Braff, Sarah Chalke, Ken Jeong, [and] Julianne Hough" as among the network-affiliated artists who have engaged in such portrayals.
"NBC loves blackface"
It has emerged in recent weeks that numerous programs aired on NBC going all the way back to 2000 included characters in blackface. Popular shows such as Scrubs, SNL, and 30 Rock are among those in which such depictions were used.
The names that Kelly tweeted all belong to popular industry figures who have appeared in blackface and yet remained employed by the network.
The Tonight Show host Jimmy Fallon recently apologized for a 2000 skit on SNL in which the caucasian comedian dressed up in blackface to perform an impersonation of comedian Chris Rock, as USA Today noted.
Tina Fey, executive producer of NBC's 30 Rock, recently had episodes of the show that featured blackface made unavailable for streaming, as the Los Angeles Times reported.
For a network that was so quick to oust the semi-conservative Kelly for even the slightest appearance of racial insensitivity, the powers that be at NBC really seem to have a bit of a blackface problem on their own hands.
Woke activists or closeted racists?
Media organizations and Hollywood figures alike love to paint themselves as woke activists dedicated to racial progress, but here we have a prime example of those same figures doing the very things they condemn when done by others.
This hypocritical approach isn't limited to Tinseltown, of course — it also extends to Democrat politicians.
Virginia Gov. Ralph Northam (D) apologized after yearbook photos showing him in blackface emerged in early 2019, but there were hardly calls from Democratic Party leadership for him to step down.
The Hollywood elite and their enablers on the left clearly consider themselves exempt from the rules they arrogantly impose on the rest of society.
As such, Megyn Kelly should be glad she was forced out of NBC is is no longer associated with purveyors of such a glaring double standard.


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A WOMAN was killed when she was deliberately shoved in front of an oncoming train.
Alina Ciucu desperately tried to scramble back onto the platform after Magdalena Serban pushed her onto the tracks.
But Serban, 36, kicked her 25-year-old victim the head and she was crushed between the train and the platform in the Romanian capital city of Bucharest.
Cops say Serban was responsible for an almost identical attack earlier that night when she tried to push another woman off a metro platform but her intended victim managed to fight her off.
Both incidents were captured on CCTV cameras and the shocking footage was later posted on video-sharing platforms.
Both Serban and Alina were originally from the same part of Romania, Dolj County in the south western part of the country, and were both living and working in Bucharest but police believe this is a coincidence.
Serban has been remanded in custody while police try to find a motive for the horrific and apparently unprovoked attack.
Police say she has not yet accepted responsibility for the death of Ms Ciucu or the attack on the other woman.
She is currently undergoing psychiatric tests.
Serban has reportedly made several bizarre posts on social media, accusing various people, including her own brother, of sexual abuse.
She claimed to have worked overseas as a maid in Spain and accused people of "ruining her social life" by posting intimate photos of her.
Romania's Interior Minister Carmen Dan congratulated the police officers who managed to identify and arrest the suspect within hours of the fatal attack.
However, members of the public questioned witnesses on the underground station platform who did nothing to protect the victim or to stop her attacker from escaping.
They also questioned why none of Serban's 300 friends on social media had realised that she had problems and was becoming dangerous.
Ms Ciucu, originally from the city of Craiova, Dolj County, had been living in Bucharest with her boyfriend for several years.
She had a tough upbringing, being adopted by neighbours because her own mum was too poor and unwell to look after her.
But her aunt, Maria Ghinceanu, said Ms Ciucu was breathtakingly beautiful and looked like a movie star.
Her foster father, Alexandru Popescu, is on his way to Bucharest.
He told local media that her attacker should be locked and tied up.
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Selection of allowable stress depends on several factors, such as the design code, construction materials, stress conditions, etc. Taking the allowable of SS400 (a structural steel in Japanese design code) in tension as an example, the allowable stress shall be taken as 140 MPa when its thickness is larger smaller than 40 mm but 125 MPa for
regard SS400 steel plate/sheet for general purpose structural steel . JIS G3101 SS400 is a technical delivery conditions for general purpose structural steel .JIS G3101 SS400 is a type of steel sheet under JIS standard which is used to build ship, bridge, belongs to high strength sheet.
May 05, 2010 · i am trying to calculate the retired thickness of inserviced rectangular tank but very hard to find out the properties of SS400 and S355 KT 20 for maximum allowable stress(s) in ASME IID. what is the steel grade in ASME or ASTM can match with these two steels for their propeties to service at the temp around 120F
Sep 11, 2010 · JIS G 3101 SS400 is one of the most commonly used hot rolled general structural steel. Supplied as plates, sheets, flats, bars, sections etc. They are cheap, excelling in
A factor of 0.85 has been applied in arriving at the maximum allowable stress values in tension for this material. Divide tabulated values by 0.85 for maximum allowable longitudinal tensile stress. H1For temperatures above 550°C, these stress values may be used only if the material is heat treated by heating to the minimum temperature
ASTM A36 (SS400, S275) Structural Carbon Steel. ASTM A36 carbon steel is a carbon (non alloy) steel formulated for primary forming into wrought products. Cited properties are appropriate for the as fabricated (no temper or treatment) condition.
Stress is the amount of force per area on an object. The maximum stress that an object is expected to support is called the allowable stress. For example, the floors in a library might have an allowable stress of 150 pounds per square foot. The allowable stress is determined by both the factor of
The allowable stress is found from (1) the calculation of stresses from the loads and (2) the superposition of stress results using the classic Hopper Diagram of ASME Section 8 Division 2 Appendix 4, which makes mechanical design easier. The Hopper Diagram
Allowable Stress Design 13 Shear Allowable Stress Design bd V fv Fv fm 50psi If steel is requiredF d Vs Av Fv 3 fm 150psi smax min{d /2, 48in.} Fsd Sections within d/2 from face of support can be designed for shear at d/2A. Noncantilever beamNoncantilever beam B. Reaction introduces compression into end region of member C.
A factor of 0.85 has been applied in arriving at the maximum allowable stress values in tension for this material. Divide tabulated values by 0.85 for maximum allowable longitudinal tensile stress. H1For temperatures above 550°C, these stress values may be used only if the material is heat treated by heating to the minimum temperature
Apr 17, 2012 · ASD (allowable strength design) is one of the oldest system that is being used for the design of steel, beams, columns, roof slab, trusses etc In this method design remains within the allowable stress. Hence, in ASD a factor of safety applies to the strength of the material. So that structure will remain within the allowable stress level.
Mar 09, 2015 · SS400 termasuk baja umum (mild steel)baja baja konstruksi dengan kadar C (karbon) rendah(<0.3%C). Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked * Comment. Notify me of follow up comments by email. Notify me
SS400 is one of the most commonly used hot rolled general structural steel.SS400 steel plate, JIS3101 SS400 steel plate, under JIS3101 standard, we can regard SS400 steel plate as Carbon and low alloy steel SS400 steel plate is one mainly of Carbon and low alloy steel, SS400 steel plate would be used to built containers which can bear low temperature sea water.
ss400 Allowable Stress Shanghai Katalor Enterprises Co., Ltd.st37 allowable stress. allowable stress value for DIN standard ASME Jun 02, 2006 · there is a deffinition of maximum allowable stress in ASME SecII code which is changed by temperature. our design dept use the rules and formulas of ASME code for design of the pressure vessel.
Figure 5 4 Variation of the LMP with Stress for Rupture of Carbon Steel Pipe and Tube..5 9 Figure 5 5 Variation of LMP with Stress for Rupture of Carbon Steel Plate..5 10 Figure 5 6 The Relationship Between Graphitization, Temperature, and
Jul 10, 2017 · Thus, although one might use the higher allowable stress for pipe, it should not be used for flange design. The allowable stress tables use a style that lets the Code user know when the allowable stress exceeds two thirds of the yield strength at
allowable shear stress req d' allow V A = req d' bballow P t d = '' ()ballow req d b req d P P A dt == allowable bearing stress () (bearing plate)
Comparison of A36, SS400 and Q235 plateAs can be seen from data above, ASME standard A36 and China standard Q235 materials are named according to yield strength of material, and for SS400 is tensile strength. From the analysis of mechanical properties, A36 and SS400 are more equivalent, while Q235 material is less.
"High Performance Steel" is the designation given to the steel that offers higher performances in tensile strength, toughness, weldability and cold formability and corrosion
Jun 07, 2009 · This is like askingwhat is the difference between a four door car and a sedan? There are hundreds of steel alloys ranging from Fe + a little C + very little else to alloy and tool steels with significant amounts of Cr, Ni, Si, and a number of other elements + C. And for any given steel alloy, there are many different ways to heat treat it.
Bending Stress (aka flexural stress, aka torque) is the stress caused by a moment or a couple?.A great example of bending stress can be seen in Figure 1. Since the load caused by the fishing line is cantilevered off the end of the pole and since the cross section of a fishing pole is relatively small, a fishing pole will have high flexural stresses.
Jul 15, 2011 · Allowable stress would normally refer to design using Allowable Strength Design, also known as working strength design. In this the allowable stress is usually a fraction of the yield strength and can be different for uniform tension and bending. Typically mild steel has a yield strength of about fy=250MPa with allowable stresses in
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Boost Your Mood with Walking on Your
The health benefits of walking have long been known and it is, simply, the best form of exercise we can take. Of
course, walking won't build huge muscles, nor will it give you great cardiovascular stamina. It isn't necessarily
the best way to go fit – though it certainly helps – but in terms of health it is, literally, a lifesaver.
Walking has been shown by many research studies over the years to significantly reduce the risk of a number of
chronic illnesses, including some cancers, strokes, heart disease, type two diabetes and asthma. However, what makes it so good
is that it's an activity that almost anyone can do, the risk of injury is incredibly low (unlike other
higher-intensity pursuits) and it also has clear and proven benefits to mental health and wellbeing too.
A walking holiday gives you a chance to experience more on your holiday, enjoy your sights and
maintain your fitness.
For many people a holiday is about a week or two doing nothing more than relaxing and quite possibly eating and
drinking too much of the wrong things. That can be enjoyable once in a while and fun at the time but all too often
it can leave one lethargic, tired through disrupted sleep and, frankly, in need of another holiday!
So, rather than sticking to your usual routine, why not try something new? It needn't be seven endless days of
slogging up mountains in the rain, nor is it necessary to sacrifice the quality of food or accommodation. With many
great walks visiting vineyards there is certainly no need to abstain from alcohol. Combine the benefits of walking
with visiting great vineyards and enjoying a good drop.
This makes a walking holiday a great choice and it's really easy to find walking holidays online and whether you
are a total beginner or an experienced hiker there is an option that will suit your preferences.
A great way to either kick-start your health regime, or maintain your fitness on your holiday is
to go hiking and trekking.
Even more positive news is that the aforementioned research shows that in order to obtain the maximum
psychological benefit from walking it is best to do it in a natural outdoor environment and ideally at a relatively
slow pace. This all makes good sense of course, with a gentle stroll through a sun-dappled forest with birds
singing is clearly going to reduce stress more effectively than walking at full steam on a treadmill in a hot,
crowded gym like some overgrown rat trapped on a perpetual wheel.
This is yet another reason why a walking holiday is so good. So the toughest part may well be deciding where to
go. Europe is packed full of fabulous walking options. In France you can combine wine, food, fabulous scenery and
sites of great historical interest in a number of regions including Burgundy, Provence, Chablis and Brittany. Italy
offers a similar feast of walking, with Tuscany a popular option for its stupendous cuisine, glorious vistas over
hills of grapes and the accessibility of Florence, Pisa and Siena. Spain has similar possibilities, whilst Croatia,
Portugal and Turkey remain relatively undiscovered wonders.
The world is your oyster, so go and walk it today and reap the benefits of walking tomorrow with a longer,
healthier, happier life. And you'll get a fantastic holiday out of it too.
Site last updated: 28. November
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AllHealthGuides.com copyright © 2007-2020 - all
rights reserved
First published in March 2007 - 13th year


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Our podcasts that may be of more interest to practitioners, or covering HR and Organizational Development contents can be found below. You can listen to them directly on Apple Podcasts, on Spotify, on your favorite podcast players via Podlink or on this page.
We hugely appreciate it when people share, review and comment on our podcasts. If you like what we do, please consider supporting us as a patron.Become a Patron!
The Episodes
E096: Creativity & Innovation (Diversity & Conflict)
With Guest: Dr. Roni Reiter-Palmon
In this episode James and Jane are joined by Dr. Roni Reiter-Palmon for the second of three episodes exploring creativity and innovation. In this episode the conversations focuses on the roles that diversity and conflict play in teams looking to be creative and to innovate.
E094: Creativity & Innovation (Failure & Psychological Safety)
With Guest: Dr. Roni Reiter-Palmon
In this episode James and Jane are joined by Dr. Roni Reiter-Palmon for the first of three episodes exploring creativity and innovation. In this episode the conversations focuses on the roles that failure and psychological safety play in teams looking to be creative and to innovate.
E090: Systems Theory and Complexity
With Guest: Dr. Glenda Eoyang
In this episode James and Jane are joined by Dr. Glenda Eoyang from the Human Systems Dynamics Institute for a conversation about Systems and Complexity theory. The discussion explores what these two subjects are, how we can affect change to wicket problems and why this matters in our workplaces and society more widely.
E089: Psychological Capital
With Guests: Workr Beeing
In this episode James is joined by Patricia and Katina from Workr Beeing to talk about Psychological Capital. The conversation explores what psych capital is, the key elements it comprises, how it can help in the workplace and what you can do to increase your own levels.
E087: Org Change and Story Telling
With Guest: Dr. Susanne Evans
In this episode James and Jane are joined by Dr. Susanne Evans to speak about the effectiveness of process driven approaches to organizational change, and how story-telling can lead to better results.
E083: A Critique of Org Change
With Guest: Dr. Mark Hughes
In this episode James and Jane are joined by Dr. Mark Hughes to explore the relationship between leadership and change, and to critique and challenge some of the more famous models of organizational change. There's lots to learn, and we should always be asking questions.
E080: The Future of Work, Corona and I/O Psych
With Guest: Bernardo Tirado
In this episode from April 2020, James and Jane are joined by Bernardo Tirado to discuss the impact that COVID-19 has on organizations and the individuals in them, as well as how the I/O Psych community and practitioners can support individuals through this disrupted period of time.
E079: Financial Wellbeing
With Guest: Gethin Nadin
In this episode we are joined by Gethin Nadin to talk about all things related to financial wellbeing. We explore what the increasingly popular phrase actually means, the levels of financial wellbeing people are currently experiencing and what role organizations play in the financial wellbeing of their employees.
E078: Self-managed teams
With Guest: Perry Timms
In this episode, which is guest co-hosted by Lisa Schmidt, we are joined by Perry Timms to explore self managed teams. We speak about the challenge associated with them, the benefits they can bring and what leaders and individuals can do to start their journey towards becoming self managed.
E068: Emotions in Work and Social Pain
With Guest: Lou Banks
In this episode we are joined by Lou Banks from Rising Vibe to speak about the importance of emotions in work. We explore emotional intelligence and why it matters, and dive into the concept of social pain and how it can shape our work experiences.
E063: The Future of Work (part 1)
With Guest: Lewis Garrad
In this episode we are joined by Lewis Garrad from Mercer to speak about the future of work. Our broad conversation ranges from an exploration of changes to society through to reflections on purpose and meaning in work, as well as the compulsory discussion of the impact of technology on work.
E061: Motivation: Reversal Theory
With Guest: Rob Robson
In this episode we are joined by Rob Robson for a conversation about Reversal Theory. After first exploring the history of motivation, Rob explains what reversal theory is and shares some practical advice around how it can be used for self management and in coaching.
E059: Organizational Network Analysis (ONA)
With Guest: Dr. Alexander Schwall
In this episode we are joined by Alexander Schwall from Rhabit Analytics to discuss Organizational Network Analysis (ONA). The conversation explores what ONA is, what some benefits of it are and how organizations undertake it.
E034: Predictive Analytics
With Guest: Kristina Dorniak-Wall
In this episode we discuss predictive analytics and how they are used in the world of HR with Kristina Dorniak-Wall, a Melbourne based senior people scientist at CultureAmp.
E033: Sentiment Analysis
With Guest: Andy Roberts
In this episode we explore the how to measure culture and engagement, specifically considering sentiment analysis, with Andy Roberts, a Wrexham based entrepreneur and software developer who's the founder of Weekly10, a culture and employee engagement platform.
E032: Organizational Design
With Guest: Jane Garza
In this episode we explore the world of organizational design with Jane Garza, a Los Angeles based advisor, coach and organizational designer with NOBL Collective.
E031: Organizational Culture & Engagement
With Guest: Darrin Murriner
In this episode we explore the concepts of organizational culture and employee engagement with Darrin Murriner, a Cincinnati based co-founder of Cloverleaf and author of the book, "Corporate Bravery".
E027: Habits
Episode 27 looks at the concept of Habits and the power that our habits can have over our behaviors. In the episode we discuss theories about habit formation as well as habit change.
E026: Goal Setting
Episode 26 looks at the concept of Goal Setting. In it we discuss what goal setting is and how setting goals can contribute to achieving behaviors and behavior changes. We focus on several core models of goal setting, and some critiques of goal setting. The list of the week is a seven step process to set good goals.
E024: Motivation
In episode 24 we focus on Motivation, a key factor influencing behavior and a key tool for enabling behavior change. We discuss the difference between content and process theories of motivation and go on to explain several famous motivation models. The list of the week is John Adair's eight basic rules of motivation.
E023: Behavior Change, an Introduction
In episode 23 we discussing behavior change and some models of behavior change. For the list of the week we discuss the six stages of change from the transtheoretical model.
E014: Innovation – The Innovators Dilemma and Medici Effect
In the second episode on innovation in series 2 we discuss the S-curve model, the innovator's dilemma and the Medici effect. The list of the week is sample of step-change innovations that have occurred at the intersection of disciplines.
E013: Innovation – An Introduction
This episode is the first of two in a row on innovation. In it we discuss incremental and disruptive innovation and the types of cultures and leadership activities that help drive successful innovation. The list of the week covers traits of successful innovators.
E011: Organizational Change
In episode 11 we discuss organizational change, explore popular frameworks used to consider it and share popular models for how to deliver it. The list of the week is questions you should ask yourself when planning an organizational change.
E003: Agile Working
This episode sees us discuss the history of Agile and Flexible working as well as modern agile working practices. The list of the week is made up of key things all leaders need to consider before implementing Agile or Flexible working practices in their organizations.
E002: Emotional Intelligence
In episode 2 we discuss neuroscience, the "fight or flight" response, why emotions matter in the workplace and the five domains of of emotional intelligence, as well as sharing hints and tips on improving your emotional intelligence.
E001: Organizational Development
In our first we introduce ourselves and The World of Work Podcast, discuss the history and importance of the field of Organizational Development and describe key traits shared by successful Organizational Development programs.


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I have always been inspired by great filmography, the perfect components of mise-en-scene, music, transition and Auteur style choices.
I am actively seeking new styles and use my skills from acting in Film and Theatre to craft the perfect story.
Creating film is truly a unique platform for artists to express imagery in their mind by applying it to moving image on screen. I'm thoroughly inspired and motivated by the stylistic choices of Baz Luhrmann, Lucky Chap Entertainment and Wes Anderson.
I plan on using my theatrical knowledge to create visually theatrical moving productions.
DIRECTOR JODIE DAVEY CREATES 'Naty' working title (FEATURE FILM) DATE TBC
DIRECTOR JODIE DAVEY CREATES Pouring Tea (Short Film) 2020 (Pre production)
DIRECTOR JODIE DAVEY CREATES Recall (Short Film) 2020 (Pre Production)
DIRECTOR JODIE DAVEY CREATES The Ticket (Short Film) 2020 (Pre Production)
DIRECTOR JODIE DAVEY CREATES Life's a Drag (Short Film) 2020 (Pre Production)
EDITOR/DIRECTOR CUARESMA FILMS Treasure (Short Film) 2012-2012 (Completed)
I am currently writing and researching for various upcoming productions.
These include:
Naty- Feature Film
This film follows the narrative of a Filipino girl who is born and raised in
the Kalinga province of Tabuk in the Philippines.
The story follows her as she dreams of the western world for a better life
and works as hard as she can flying country to country in order to provide
a long life dream for her Mother, a new home that she can call her own.
Pouring Tea- Short Spoken Word
Pouring Tea depicts a cluster of Waiters and Waitresses who wait and wait and wait for their purpose in life. Hustling through the busy bustle of the cafe they all individually suffer. This is a spoken word experimental film written by Jodie Davey.
Recall- Short Drama
Recall portrays the elusive suffering that some Actors may face in a fast paced industry where we obsess to compare and look at others instead of truly looking at ourselves. We follow the story of a young and fresh Actress from the country side who has recently moved to the Big Smoke, full of determination and wishes to make it, whatever it takes. We watch as she discovers what is fiction and what is not.


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WE were horribly disappointed when no little tykes came round at Halloween chanting 'trick-or-treat'.
I was horribly disappointed because I didn't get to ask anyone for a trick instead of a treat.
The look of complete incomprehension on their faces just makes my year.
"Trick, mister? Wassa trick? We only does treats. Giz the spice."
Pip had indeed laid on a wicker tray of assorted spices for the kiddies and was disappointed when no-one knocked on our pumpkin-festooned door and demanded them.
Word has obviously got around that the Avisons would have you crawl bare-kneed over broken glass to earn your sweeties.
It's the same with Jehovah's Witnesses, Seventh Day Adventists and, for all I know, Moonies.
They rarely call now. I do so enjoy a theological knockabout and they seem determined to thwart me by staying away.
I hope we're not marked down by the carol singers as Mr and Mrs Grumpy. (Well, OK, Mr Grumpy and Mrs Sentimental).
Come on, little choristers – the pathways's not guarded by snapping gargoyles and we won't pour boiling oil on your heads as you falter your way through Away In A Manger.
I know you don't do requests so I'll keep it simple.
I will require at least one verse and one chorus of a carol of your choice.
I will need it sung slowly enough so that my wife and I can savour the words.
I will want you to sing all four lines of the important bit of We Wish You A Merry Christmas before hammering on our door and demanding cash or mince pies.
None of this need necessarily be in tune. I would consider that a bonus and would be tempted to reach even further into my pocket for a seasonal gratuity.
Sadly, it is unlikely these high standards will be met. I fear that what passes for heavenly choirs of angels in our neck of the woods will once again give us the swerve.


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U.S. Secretary of State Mike Pompeo on Oct. 6 praised Japanese Prime Minister Yoshihide Suga as a "force for good" during talks in Tokyo between foreign ministers from four Indo-Pacific nations, aimed at countering the Chinese regime's growing aggression.
Speaking with Japanese Foreign Minister Toshimitsu Motegi Tuesday, Pompeo said he believes Suga, who replaced Shinzo Abe last month as the country's prime minister, will work to strengthen bilateral relations between the two nations.
"Prime Minister Suga was a powerful force for good, and for this relationship, too, when he was the chief cabinet secretary," Pompeo said, of Suga's stint in former Prime Minister Abe's cabinet. "The United States has every reason to believe he will strengthen our enduring alliance in his new role."
Pompeo's visit to Tokyo from Oct. 4 to 6 includes meetings with his foreign ministry counterparts from the other "Quad" countries—Australia, India, and Japan—to discuss issues such as China's dealings with the CCP (Chinese Communist Party) virus, trade issues, Beijing's new national security legislation in Hong Kong, tensions in the South China Sea, and the Chinese regime's brutal repression of religious and ethnic minorities.
The U.S. State Department said in a statement Monday that Pompeo's visit to the country aims to promote the U.S.-Japan alliance as a force for transparency, accountability, openness, prosperity, and peace in the Indo-Pacific and around the world.
At tomorrow's Quad meetings, Secretary Pompeo and Foreign Ministers from 🇦🇺, 🇮🇳, and 🇯🇵 will discuss the challenges posed by COVID-19, security and economic issues in the Indo-Pacific region, and the importance of upholding a rules-based international system. pic.twitter.com/xSPRIMjXKy
— アメリカ大使館 (@usembassytokyo) October 5, 2020
The Quad was revived in 2017 to deepen security cooperation and coordinate alternatives for regional infrastructure financing offered by the communist regime in Beijing. The CCP has denounced the group as an attempt to contain its development.
Great to be back in Tokyo. I look forward to meetings with Japanese Prime Minister Suga and Foreign Minister @moteging, and with Foreign Minister @DrSJaishankar and Foreign Minister @MarisePayne on our common vision of a free and open #IndoPacific. pic.twitter.com/VYd3ZqVSX9
— Secretary Pompeo (@SecPompeo) October 5, 2020
Pompeo made the remarks before he was scheduled to meet the newly installed Suga, who assumed his position following Abe's resignation last month due to ill health.
He told reporters on his way to Tokyo that the four countries hope to have some "significant achievements" at the meeting, without elaborating.
"Great to be back in Tokyo. I look forward to meetings with Japanese Prime Minister Suga and Foreign Minister @moteging, and with Foreign Minister @DrSJaishankar and Foreign Minister @MarisePayne on our common vision of a free and open #IndoPacific," Pompeo posted on Twitter.
"The world is possibly becoming even more unpredictable and uncontrollable due to heightening selfish nationalism and growing tension between the U.S. and China," Suga told Japanese media Monday.
He said he will pursue diplomacy that is based on the Japan-U.S. alliance as a cornerstone and "strategically promote the FOIP [Free and Open Indo-Pacific initiative]," while establishing stable relations with neighbors including China and Russia.
Pompeo is scheduled to return to Washington on Tuesday evening.
Batmunh Toya and The Associated Press contributed to this report.


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text: Harry N 55 Posted November 6 I am doing a bulk at the moment and I have the choice, eat lots of food in terms of volume and restrict dairy in order to hit the calories whilst keeping in the "recommended range" of 30g of saturated fat. Or reduce carbs and eat more enjoyable food like cheese but doing this puts my saturated fat in the 70-80 grams per day. I would normally not be worried but my cholesterol is not so good as is and I am on 250mg test and have a family history of high cholesterol so I am more concerned, however I have seen online that the evidence for saturated fat been bad is very iffy. I might just eat high saturated fats and counteract the potential cardio vascular damage with cardio, limiting trans fat, statins, ARBs and krill oil. What are your guys thoughts, at the end of the day quite a few people think diet only makes a 10% difference on cholesterol panel so if this is true then is it worth the suffering? Share this post Link to post Share on other sites


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The participants at our rebuilding conferences readily identify with this type of growing relationship based on friendship. They are honest and open with one another, discuss aspects of themselves, feel a closeness and intimacy with others, and recognize that these connections are special and more healthy and recovery than that which they've known in the past.
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We hung out a few days, me taking him to my house so we could watch films and eat takeaway. although it was not possible for me to go to his own, it was easy for him to stay at mine, he explained he got a room in a home using a landlady in the town I worked.
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You might have to do so many times until you find the person who'ssmokin' hot, who doesn't play and who makes you feel as the man on Earth daily. That's the online dating opening questions that is true, isn't it? .
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Same period. " Oh, well, just Orleans. Feh. Carl had a normal edition Antiques Roadshow going on here. Who retains this stuff in a storefront in Maine? Unbelievable. I went outside for the lobster rolls, brought them back into the gallery, and Carl proceeded to run his own interview. I tried to chew with my mouth shut rather than dribble mayonnaise on the objetsd'art.


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MLB Confirms Fans for NLCS, World Series: Tickets On Sale Thursday
There will be fans in the stands for at least part of the Major League Baseball postseason. MLB announced that a limited number of tickets would be available for fans at Arlington's Globe Life Field, which is hosting the National League Championship Series and World Series. Commissioner Rob Manfred... Read more
PGA Tour Set For Spectator Return at Bermuda Championship in October
A limited number of general admission spectators will be allowed at October's Bermuda Championship, the first crowds approved for attendance at a PGA Tour event since the start of the coronavirus pandemic. The number of fans allowed to attend has not yet been determined, and will be announced after... Read more
Nevada Governor Loosens Restrictions on Event Attendance
Nevada will no longer have quite as strict of a cap on live event attendance amid the coronavirus pandemic. Governor Steve Sisolak announced Tuesday that the 50-person cap on event attendance would be lifted on October 1. "This is not the end. This is the first step toward getting... Read more
Tampa Bay Cup Celebrations Kick-Start Stadium Reopening
Tampa Bay fans have not yet been able to see the Buccaneers play in person, but they will be allowed into Raymond James Stadium Wednesday. The field will host a celebration for the Tampa Bay Lightning, who captured the franchises first Stanley Cup this week with a 4-2 series... Read more
Florida Governor Pushes Reopening, Hopes for Full Super Bowl in Tampa
Florida's governor Ron DeSantis (R) pushed the state into phase three of its reopening amid the coronavirus last week. Among the changes are restaurants and bars being able to open to a minimum of 50 percent capacity, if not full. For local jurisdictions seeking to impose further restrictions, they... Read more
PBR World Finals Relocated to Texas for November
Sports September 25, 2020
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Listing courtesy of Champions Real Estate Services.
3 bedroom/2.5 bath corner lot home w/many upgrades in central Marysville minutes from I-5 & Hwy 9. First time on the market - original owners. Enjoy an expanded covered deck, shed, fire pit area, & fruit trees (cherry, peach, persimmon, grapes, apples) within your own fully fenced backyard. RV/boat parking on the side within gated fence. Granite slab counters in kitchen. Appliances include - fridge, microwave, dishwasher, double-oven, range, washer & dryer. Extra sink & vanity in laundry room. Bay windows in dining room & kitchen nook. Ceiling fans in open family room, loft & master bedroom. Hot & cold water access in garage. Located in close proximity to shopping, restaurants, Tulalip Casino & Seattle Premium Outlets & outdoor activities.


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Tour Code : SIN5N6D
Duration : 6 Nights / 7 Days
Destination Covered : Singapore
Price (Starting From) : On Request
Tour Detail
Tour Itinerary
Day 1: Arrival in Singapore
Singapore went from being a stopover to one of the world's top tourist destinations. Home to architectural marvels, Singapore offers the perfect blend of modernity and culture. Today you will arrive in Singapore and get transferred to your hotel. Once there, check in and spend the day at leisure.
Meals : Breakfast
Day 2: Half-day City Tour of Singapore
On this day, you will be taken for a half-day city tour of Singapore. The first stop on your tour would be the iconic Merlion Statue, a mythical creature which has the head of a lion and the body of a fish. Followed by a visit to Chinatown, a historic market filled with traditional shops as well as equable stores and modern cafes. You will also get to visit Chinatown's oldest and most important Hokkien temple, Thian Hock Keng Temple, dedicated to the Chinese sea goddess, Mazu. The tour also includes a visit to a Jewellery Factory and a Chocolate Factory. As evening sets, you will be taken to Mount Faber, the second highest hill in Singapore from where you can enjoy a mesmerizing sunset. The tour will end with a visit to Little India, which is home to a plethora of Indian Restaurants.
Meals : Breakfast
Day 3: Singapore Zoo
Today, you will get a transfer from your hotel to the famous Singapore Zoo. Featuring 11 zones, the zoo is home to over 300 species of mammals, birds and reptiles. The zoo has a Zoo-rassic Park featuring more than 20 dinosaurs using augmented reality, along with Fragile Forest, Reptile Garden, Primate Kingdom and several other attractions. The zoo has various fun activities for children, one of which is known as the Kidzranger Tour, where children can try their hands at being zookeepers. Another attraction for children is the Rainforest Kidzworld, an animal wonderland where kids can feed and pet goats, rabbits and other furry creatures. They can also splash around in a pool and go on a pony ride! The zoo promises fun and entertainment for the entire family. Once the activity ends, you will get a transfer back to your hotel.
Meals : Breakfast
Day 4: Sentosa Experimental Tour in Singapore
During the day, you will be taken for a 7 hour Sentosa Experimental Tour. In the afternoon, you will get a transfer from your hotel to Mount Faber, where you will board a cable car to Sentosa. The first stop of the tour would be the S.E.A. Aquarium, an underwater world, home to more than 100,000 creatures. With more than 10 different zones, you will find yourself immersed in this magical world of sharks and coral reefs. Later, you can take a thrilling sky ride, or skid down hills with a luge ride. The tour will end with Wings of Time, a night show featuring water, laser and fire effect. Once the tour ends, you will get a transfer back to your hotel.
Meals : Breakfast
Day 5: Visit to Universal Studios in Singapore
During the day, you will get a transfer from your hotel to the Universal Studios located in Singapore. With your day pass for Universal Studios, you can experience a plethora of cutting-edge rides, shows and attractions based on some of your favourite movies and television series. This studio also hosts an Ultimate 3D Battle, Shrek 4-D Adventure, Revenge of the Mummy, Madagascar: A Crate Adventure, Battlestar Galactica among many others attractions.
Meals : Breakfast
Day 6: Departure from Singapore
On this day, bid adieu to Singapore and check-out from your hotel. You will then get a transfer to the airport from where you can board your flight back to India
Meals : Breakfast
Day 7: Departure
Payments Terms
|Hotel Name
|Star Rating
Cancellation & Refund Policy
Packages by City
Packages by Category
Similar Tour Packages for Singapore
Duration : 5 Nights / 6 Days
Destinations Covered : Singapore
Duration : 5 Nights / 6 Days
Destinations Covered : Singapore
Duration : 9 Nights / 10 Days
Destinations Covered : Singapore
Duration : 4 Nights / 5 Days
Destinations Covered : Singapore
Duration : 4 Nights / 5 Days
Destinations Covered : Singapore
Duration : 9 Nights / 10 Days
Destinations Covered : Singapore


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Whether you need a complete as-built packet or someone to generate production drawings for your upcoming event, we can help. We work primarily in AutoCAD but are capable of working in VectorWorks, AutoCAD Civil and Rhino as well. Whether you need a 3D model, a 2D groundplan or a topographical map of your event, we can draw what you need. We have extensive experience creating production drawings and site plans at all scales.
Click the images below to see more examples of the scanning projects we have undertaken in the past!


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Product Details
Our factory specializes in production:
Industrial ceramics, textile ceramics, mechanical ceramics, acid and alkali resistant ceramics, wear resistant and temperature resistant ceramics, etc.
For non-standard orders, Party A shall bring the dimension design drawings.
The materials are 95 porcelain, 99 porcelain, titanium porcelain, zirconium porcelain, etc.
The products produced by our factory are high temperature resistant, wear resistant, corrosion resistant, high strength and good insulation performance.


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"It has always intrigued me to view our bodies as our companions on our life journey and that there is a constant and unique flow of communication – we need to be in tune with that language."
In 2004 when I first became a parent, I began a journey in search of a deeper connection to my body and emotions. I have always been interested in learning the "language" our bodies use to communicate with us. Until we tune in to that language we are missing vital clues on how to create a more fulfilling physical experience.
I have experience in Nutrition after having co-founded a health snack company and following a clean lifestyle. Training and teaching The Nia Technique allowed me personal body insight and how to assist others to connect to their Physical body. Parenting two girls has kept me constantly in touch with the intricate world of Emotions.
My exposure to many forms of Somatic Psychology has allowed wonderful insight into the Mental realms.
Exposure to Traditional Chinese Medicine has provided me with a unique philosophy on energy and healing.
In 2015 I began a new journey of understanding body communication through studying Specialised Kinesiology. All of this experience has combined to create unlimited resources to utilize to facilitate Body Stress Insight.
My goal is always to provide a consistently loving and safe space committed to truthful expression and honest communication, creating upliftment through healing energy that resonates with harmony, insight and wisdom.


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The stock markets swooned to the upside in the wake of President Donald Trump's surprise ascension to the presidency. Double-digit percentage gains were in place in just a few months, broadly dispersed across the major U.S. indices, and with the Standard and Poor's 500 Stock Index up about 10 percent.
The reasoning went, and still goes, that Trump's policies, with speedy passage of a friendly(ish) Republican Congress, would help boost corporate bottom lines. After all, tax cuts mean margin improvement even with all else being equal in terms of business environments. Consumer spending remains resilient. And interest rates, palatable even if coming off multi-year lows, would boost the financial sector and even draw capital from abroad in search of returns.
That was all the conventional wisdom. The problem lies where speculation meets reality. Legislation is a lot harder to get done than maybe some had thought. Putting aside the swirling issues of ties to Russia, hacking, tax returns and so on, Trump and his team are spending time, energy and effort rustling up support for the health care initiative that will soon be on the table.
What happens if expectations fall short or the struggle is harder than it might otherwise have been? The read across might be that passing business-friendly reform will be a new hurdle. Stocks sold off sharply in the U.S. as a result. They are mixed at this writing, at mid-day on Wednesday (March 22), with the Dow down ever so slightly and the Standard and Poor's Index flat. That's not exactly a full-throated investment vote of confidence.
Another leg down was seen in Asia, overnight, where the Nikkei was off 2 percent and the Hang Seng sank 1 percent, while China's market, relatively resilient, was down a mere 50 basis points. The old saying goes that when the U.S. sneezes (or China sneezes, or name your own favorite bellwether), the rest of the world catches a cold.
That may be happening here, as Reuters stated on Wednesday that the move away from equities and toward "safer" assets such as gold may be coming in tandem with new concerns over how Trump's agenda may be realized and embraced or left unfinished. For the United States, valuation of the equity markets raise fresh concerns and helps boost investment in currencies such as the yen.
It may just be a wobble, or it may be a toe-dip before the leg down. But the Trump rally, built on corporate hope and optimism, can be undone on a little less hope and a little less optimism. The Affordable Care replacement drama must play out before corporate tax reform takes the stage, and the waiting in the wings may be fraught with anticipation, and not the kind that will buoy stocks.
About: Accelerating The Real-Time Payments Demand Curve:What Banks Need To Know About What Consumers Want And Need, PYMNTS examines consumers' understanding of real-time payments and the methods they use for different types of payments. The report explores consumers' interest in real-time payments and their willingness to switch to financial institutions that offer such capabilities.


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Congratulations on your new appointment. But business travel is not a vacation, and you need to be prepared for this new journey.
The day of the 9-to-5 job sitting behind a desk may be obsolete, and you need to be flexible and nimble in this new corporate world. Here are some tips and insights to help you find balance when you travel for business.
The future belongs to the fit. If you don't have a fundamental level of wellness, your gifts and skills can become squandered. Aim for at least 30 minutes of aerobic activity five days a week, and at least two days of strength training a week. It's a good idea to meet with a personal trainer to learn how to do the exercises right.
Also, you become what you eat. Meeting with a registered dietitian and keeping a food diary can enhance your overall sense of well-being.
And you can't underestimate the importance of restorative sleep. Research shows that most people who get less than seven hours of sleep don't perform as well on complex mental tasks as people who get closer to seven hours of sleep a night.
You must be ruthlessly organized. In the culinary world, the concept of "mise en place," which means everything in its place, is drilled into the brain of the chef. You need to have a consistent routine, or you may forget your passport or your keys.
When you're stressed or tired, you can't trust your brain. It's crucial to have a pen and keep a written list, and store it where you won't lose it. Without a list, you may wind up in the wrong airport or lose your luggage.
The most important part of the day is the night before, especially if you're leaving for a flight in the morning. Lay out clothes, and set out the tools of the trade — such as your cellphone, a portable power pack and charging cords — or they may be left behind. If you're flying, take luggage on board as a carry-on to lower the chances of it getting lost and save yourself time after you arrive by not having to wait at the carousel.
So as you travel for business, aim to be healthy, organized and focused, and have a very clear agenda.
Edward T. Creagan, M.D.
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Original article: https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/stay-healthy-and-organized-for-work-travel/faq-20344953
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By Kate Brown, Stephen Fairbrass
Crisis concerning the way forward for a democratic society isn't new. notwithstanding, the dedication to equip younger voters with the information and talents to let them to be vigilant, to do anything, and to talk up, is. the aim of Citizenship schooling is eventually to give a contribution to the continuance and improvement of simply and democratic societies, with brilliant and energetic engagement of voters. Citizenship schooling is schooling approximately democracy, yet extra importantly it truly is schooling for democracy. This hugely useful and passionate ebook outlines the basic components of educating Citizenship successfully. It covers: - instructing and studying Citizenship- making plans to educate Citizenship- enforcing complete university tasks- overview in Citizenship schooling, and lots more and plenty extra. this is often crucial studying for all these eager about Citizenship schooling in secondary colleges. 'Overall i used to be engaged and throughout…it left me feeling empowered as a brand new Citizenship teacher.'Harsharan Tung, NQT >
Read or Download Citizenship Teacher's Handbook PDF
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Route near the thirty-fifth parallel explored by Lieutenant A.W. Whipple, Topographical Engineers, in 1853 and 1854.
It is a copy of a ebook released ahead of 1923. This booklet could have occasional imperfections equivalent to lacking or blurred pages, bad images, errant marks, and so forth. that have been both a part of the unique artifact, or have been brought through the scanning strategy. We think this paintings is culturally very important, and regardless of the imperfections, have elected to deliver it again into print as a part of our carrying on with dedication to the maintenance of published works all over the world.
How do NGOs triumph over the suspicion of them as "Western" brokers? How do they persuade people who opposite to universal perceptions, they don't "lead girls off beam from Islam"? and the way, within the context of poverty, non secular fundamentalism, and ethnic clash, do NGOs persuade people who women's matters advantage any awareness in any respect?
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Additional info for Citizenship Teacher's Handbook
Example text
It is this that we believe makes Citizenship a unique and powerful curriculum subject. Bearing this in mind, we first give more details about the separate strands of the Citizenship curriculum. In Chapter 3 we move on to discuss what their inextricable nature means for Citizenship pedagogy and the Citizenship teacher. Citizenship processes The National Curriculum designates a whole section to the skills or 'processes' of Citizenship. 1: critical thinking and enquiry; advocacy and representation; and taking informed and responsible action.
Be part of the 'open conspiracy for social change' (Murphy, 1999). ' We aim to help you to begin to formulate your own answers to these questions in this chapter. In England, Citizenship Education is a statutory requirement at Key Stages 3 and 4. Scotland has its own requirements for Citizenship Education as part of its Curriculum for Excellence, and in Wales many Citizenship themes are addressed through the National Curriculum for Wales Personal and Social Education programme. We provide web addresses to access information about the English, Scottish and Welsh Citizenship curricula in Chapter 8.
If we were you, boy (or girl), we wouldn't start from there. In order to engage students' interest in the functioning of the system we suggest you begin by demonstrating how the system impacts upon your students' lives. Start from real world issues, local, national or global, that you believe are of real concern to the young people you are teaching. Better still, ask students to suggest the issues. These might be to do with the local community (for example local crime rates, vandalism and the safety of young people's recreation areas) or the chances of getting a job when they finish school.


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23.02.2020 23:11:13 Vucage:
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29.02.2020 16:43:20 Dogar:
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where did you get the candy necklace? haven't seen them in forever!
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The World of Phantom Poster: Kiccha Sudeep's highly anticipated film poster released
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The annual festival was held at Ysgol Uwchradd Bodedern and young and old from right across North Wales were there to take part in the various competitions.
Chair: John Emyr, Cardiff
Englyn: R J H Griffiths, Bodffordd
Light Englyn: Gwyn M Lloyd
Crown: John M Edwards, Aberhonddu
Telyneg: Valmai Williams, Mynytho
Cerdd Vers Libre: Myfanwy Bennet Jones
Triban: 1 Ann Wyn Owen, Penrhydybont
Baled: John M Edwards, Aberhonddu
Prose Medal: JR Williams, Llangefni
Short story: Ann Wyn Owen, Penrhydybont
Llên Meicro: Ann Wyn Owen, Penrhydybont
Young people's trophy: 1 Kim Rowlands, Llangefni
Singing solo years 2 and under: 1 Cari Hedd Jones
Singing solo years 3 & 4: 1 Owain John
Singing solo years 5 & 6: 1 Siwan Mason
Unison party years 6 and under: 1 Ysgol Gynradd Bodedern
Folk song years 6 and under: 1 Cai Fôn Davies
Cerdd Dant years 6 and under: 1 Cai Fôn Davies
Singing solo years 7-9: 1 Ffion Elin Davies
Folk song years 7-9: 1 Rhys Meilyr
Cerdd Dant years 7-9: 1 Rhys Meilyr
Singing solo under 19: 1 Steffan Lloyd
Duet under 19: 1 Elain a Glesni
Choir under 19: 1 Ysgol Gynradd Bodedern
Solo 19 – 25: 1 Elgan Llyr Thomas, Llandudno
Solo from a musical: 1 Elgan Llyr Thomas, Llandudno
Hymn singing (open): 1 Elgan Llyr Thomas, Llandudno
Vocal ensemble: 1 Grwp Ifan, Ysgol Syr Thomas Jones, Amlwch
Chapel, Church, Society or Pensioner's choir: 1 Côr y Pethe, Ysgol Syr Thomas Jones, Amlwch
Welsh solo (open): 1 Carys Eleri
Folk song solo (open): 1 Bethan Elin Wyn Owen
Cerdd Dant (open): 1 Bethan Elin Wyn Owen
Folk song party: 1 Hogia Llanbobman
Choir: 1 Côr Eifionydd
Piano solo (primary school): 1 Elin Lloyd Griffith
Harp solo (primary school): 1 Glesni Rhys Jones - Bodedern
Brass solo (primary school): 1 Deian Williams
Piano solo under 19: 1 Gwenno Morgan, Bangor
String solo under 19: 1 Olivia Jago, Porthaethwy
Harp solo under 19: 1 Siwan Powell Jones, Penmon
Brass solo under 19: 1 Pippa Scourse, Porthaethwy
Woodwind solo: 1 David Sutton
Drama under 18: Jordan a Huw Ysgol Uwchradd Bodedern.
Dramatic presentation: 1 Disgwl (Manon Wyn Williams), Theatr Fach
Tlws Gwobr Goffa Charles Williams: 1 Manon Wyn Williams, Rhosmeirch
Recitation years 2 and under: 1 Gwern Morus Williams - Llangefni
Recitation years 3 & 4: 1 Owain John
Recitation years 5 & 6: 1 Cai Fôn Davies
Recitation party years 6 and under: 1 Ysgol Gynradd Amlwch
Dialogue years 6 and under: 1 Elin a Kate Wyn
Recitation (Welsh learners) years 6 and under: 1 Jessica Whitney
Recitation years 7-9: 1 Sian Eluned Owen
Recitation under 19: 1 Bethan Elin Wyn Owen
Recitation (open): 1 Marian Davies
Recitation party (Anglesey only): 1 Parti Iau, Ysgol Uwchradd Bodedern
Recitation over 15: 1 Heulen Cynfal, Parc, Bala