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I Spend Days Looking For Sea Treasures On The Beach And Here Are 38 Most Interesting Things I've Found
I spend most of my days beachcombing and searching for sea treasures for making sea-themed jewelry. I am not only searching for seashells and corals, but also for rare sea glass and sea pottery.
One of my proudest finds is a 200-year-old undamaged Maraschino bottle, from the Austro-Hungarian Empire. After finding it, I returned it back home to the Cosmacendi Palace, where in the past lived the maker of the bottle and is now the Museum of Ancient Glass! It was not only an incredible find but also a bottle without any proof that it even existed.
I love using a piece of history in my jewelry and other creations that makes it more special and one of a kind. If you are interested in my jewelry, you can find it here!
More info: Instagram
This post may include affiliate links.
Tiny Sea Treasures
So colorful and tiny!Load More Replies...
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Wow! Those are amazing shells, as is all the glass! A storm likely churned up the bottom and a wreck was disturbed and contents ended upon the beach! Such treasure to find!❤❤❤❤❤
You are right! Here many ships came to dump trash 200, 100 years ago... that's why I find so many old treasures :)Load More Replies...
Ooo the one with the red swirl is so pretty.
I agree! So cute and tiny!Load More Replies...
i have the urge to eat those tbh
hahahaha they do look yummy!Load More Replies...
Look at that tiny tiny scallop shell...its sooo cute!
The yellow ones are my favorite :DLoad More Replies...
These are so pretty!!
I agree! Tiny = so cute!Load More Replies...
You can join me anytime!Load More Replies...
Thank you!Load More Replies...
Glad you agree, I do to :)Load More Replies...
Glad you agree!Load More Replies...
forbidden candy
I find many tiny treasures like this on Sanibel Island.
How beautiful.
They make beautiful jewelry!
Thank you!Load More Replies...
Maristella, you are an amazing photographer. Have you taken classes, or is it a natural talent? Either way, the pictures are stunning.
Thank you so much for your kind words! I haven't taken any classes, pure amateur ;)Load More Replies...
Awww that's so amazing! Glad you like it!Load More Replies...
The tiny colored pieces are "sea" glass, yes :)Load More Replies...
I love collecting sea glass - so many colors, from common to extremely rare, from cool shapes to incredible textures...Load More Replies...
I agree :)Load More Replies...
wow! which beaches can you find these at? usually when i go to the beach i just find drab snail shells
Ankaran, Slovenia... try to find popular rocky beaches where waves are contstantLoad More Replies...
I never find anything that pretty :-(
Some beaches don't have any treasures on them... I would recommend a popular, rocky beach where waves come in constantly....Load More Replies...
Hope you find some soon!
We're is this beach???
It's in Ankaran, Slovenia - https://www.youtube.com/watch?v=s14jToPvoQgLoad More Replies...
I wish the beaches from where I live had these cool treasures. You can't even find sea glass or seashell. But this is really pretty Just garbage, like paper, soda cans and all the garabage we humans dump into the sea and beaches
But I think there are some beaches with awesome treasures.Load More Replies...
Beautiful picture! I love the bright colors!
Glad you like it! Thank you!Load More Replies...
What area of the world do you do your hunting? Where are these cool treasures from? Just curious
The crystal/rock in the center left looks like a fish head !
And all I find on the beach is a bunch of sand
I scrolled through all of these. Other than the few old bottles that are kinda cool, all I see is random junk. Sure, the shells are nice, but so what?
A lot of glass/plastic there it seems. :(
No plastic, only glass :)Load More Replies...
Tiny Seashells
How tiny, and yet looks to have had a lot of growth to them.
200-Year-Old Cosmacendi Maraschino Bottle
Deep Purple Is One Of The Rarest Sea Glass Colors
Beautiful Perfume Bottle
German Company Oberselters Mineral Water Bottle From 1860s
100+ Years Old Sea Pottery Finds
Some Of The Bottles Found On The Beach
All Pieces Were Found On The Beach
The 3 different plates that I placed together, the cup with the initials AC, a saucer for the cup and a silver spoon with the initials BM.
Victorian Art Glass Vase From The Second Half Of The 19th Century
It has an applied trail of blue rigaree citrine glass trailing around the vase and lovely silver design of a branch with flowers, leaves and acorns.
Cobalt Blue Bottle With A Moon And A Star
It was probably once used for powders.
This is definitely an apothecary bottle of some description, because, at the time, cobalt-blue bottles like this were typically used for poisonous substances. The star-and-crescent would suggest Turkey, but of course, it was a widely used symbol, specifically because it suggested "oriental-ness". For all we know, this bottle could have been made in down-town Graz...
Found This Stunning Blue Piece The Other Day
The Bottle With Healing Water Made From The Melissa Herb
This beautiful bottle, with the words "Melissa Dei C Scalzi" on one side and "Venezia" on the other, is the famous "l'Acqua di Melissa". I have contacted the so-called barefoot Carmelite Fathers of the Venetian Province and they have told me that this bottle was made in the early 1800s
It looks like the stopper was pushed right in and is in the bottom
More Sea Shells!
Glass Stamps From 200-Year-Old Maraschino Bottles
When You Find A Rainbow Sea Glass Piece On The Beach
Blue, Green, Aqua, Turquoise, Seafoam, Navy... So Many Shades Of The Rare Color Blue
So Tiny, So Colorful, So Cute
Luigi Dejak Beer Bottle From The 19th Century
Pola, which is now in the next country... Still amazes me how diverse the old Austro-Hungarian Empire was... which is why it ever stood a chance in the modern day. Just before the war, in 1912-13, the House of Deputies had to be dissolved twice, because delegates of different ethnicities (which each spoke their own language as a point of pride and there were no translators) would start fighting on the floor of the chamber and pull all kinds of shenanigans to impede their opponents, such as the Czech Radicals showing up one day with a small steam engine attached to a whistle from a locomotive. It was said that the citizens of Vienna, who could attend the sessions, would consider it better than the circus...
Old Pharmacy Bottles
The number showed the amount of millilitres in the bottle
150+ Years Old Stamp From A Luxardo Maraschino Bottle Zara
Vintage Nail Polish Bottle With A Little Bit Of The Original Nail Polish
The liquid dried up but it still trapped inside.
Half Of A French Plate From The 1860s
The style looks to be transfer English blue flow. Is it stamped 'fabriqué en France'?
The 8×52mmR Mannlicher cartridge was first introduced in 1888 for the Mannlicher M1888 rifle. It was made in and also used by the Austro-Hungarian Empire from 1888 to 1890.
Hah. I have one of those as well, from 1891 (and yes, that makes it pretty rare, because this kind of ammunition was theoretically superseded by the "M.1890 scharfe Patrone" 8X50R semi-smokeless round one year earlier, but obviously they kept producing them for at least a bit longer), found in the ditch of the "Alba Carolina" fortress in Alba Iulia. It's weird to think that, until 100 years ago, we would have been in the same country, to the extent that, when my great-grandfather fought the Italians in the Isonzo Campaign, one of the battles he took part in was that of Caporetto, which is now Kobarid in Slovenia...
Sometimes Searching For Tiny Treasures Leads You To A Treasure Chest Full Of Gold
Beautiful Texture On This Glass Bottle Bottom
You have a great eye for details, for aesthetics and photography! Well done!!
Two Sided Sea Pottery Piece
Surprise! I'm Engaged To The Beach
🎶the sailors say brandi you're a fine girl what a good wife you would be!🎶
German Clay Mineral Water Bottles From 1860s
I wonder if this is where the name alka seltzer comes from - the dry powder added to water to ease the stomach and sooth the head.
Victorian Rummer Glass
It's an interesting thing that we ended up calling objects from the late 19th century "Victorian" generically, even though here, in the ol' K.u.K. Empire, we had Emperor Franz Joseph at the time and queen Vicky was a ways away... But then again "Josephian" doesn't really roll off the tongue, so maybe it's for the best?
Stunning Sea Glass Piece With The Number 150 On It
This Blue Sea Glass Piece Reminds Me Of Bubble Wrap
Embossing On The Seal Says: Romano Vlahov Zara
Apparently, people in that area drank a lot of Marashino liquor back in the day...
Shell In A Shell In A Shell
Collecting Beautiful Sea Glass For New Unique Pieces
Searching For Sea Glass Is Just Like Searching For Rare Sea Treasures
M Like Maristella - Beautiful Sea Pottery Piece
Have you seen the work of a Scottish artist which was recently shown on Bored Panda (but now seems to have vanished, it was at "https://www.boredpanda.com/i-find-surf-tumbled-pottery-shards-on-the-beach-and-make-them-into-unique-pieces-of-artwork"), who turns shards of sea pottery into the inspiration & part of illustrations?
Gorgeous Turquoise Sea Glass Piece
where do you beach comb? i do not think you are in the USA. i like to go to sanibel, florida to search for treasures. i live on an island called galveston, texas. we also have shells, but no treasures like you have found. thank you for sharing.
I am walking along the wrong beaches! lol I have found sea glass, but most of mine probably came from Budweiser or Corona bottles. (meh)
Every find is a treasure :D
So, you weren't "lucky" enough to find used condoms, like myself?
If I lived near a beach, beachcombing is all I would ever get done. You have no idea about what you'll find and the mystery of "that next great find" would drive nuts, lol. Gorgeous pieces and those teeny tiny shells are truly miracles made real.
I am on the beach everyday, till sunset :D As you said, the excitement and the "what will I find next?" really do have a huge impact.Load More Replies...
I'm jealous that you have access to such an interesting beach, and am convinced that you live in some magic realm - the shells look like pieces of candy, the bottles remain intact, and even the shards retain their beauty! Ok seriously, it's awesome that you seek out all those lost treasures, and then take the time to find out their history. Thank you for sharing your finds with us!
Thank you so much for taking the time to read the article and comment, it truly means a lot. It's a lot of fun not only searching for treasures like this but also learning more about the history of the pieces. Have a wonderful day!Load More Replies...
I had a great time walking the beach with you!!!
Bobbi Newell...my maiden name was Bobbi Newville 😂 just tickled me to see your name😊carry on...
I found a breast implant at the shoreline during a beach cleanup. My first thought was I wonder what happened to the rest of her. I literally got the booby prize for weirdest item found that day, lol!
I've never seen anything such as these on South African beaches. To have a treasure trove like this you need to scour beaches of old countries where people have lived next to the see for hundreds of years. Consider yourself lucky. xx
Thank you! I am very lucky indeed :)Load More Replies...
Ankaran, Slovenia :)Load More Replies...
Maristella, I love this post, probably the best I've seen in a while. Thank you so much for sharing these treasures
It is very poetic that you see the beauty in all those little pieces of glass. I like the arrangement you made for the photos as well.
I love walking the surf and I agree with your comments really every find is a treasure.
Glad you agree, thank you!Load More Replies...
i think you has to ask or other vise arrange courses, happenings on this themed: sea decors, jewels and cleaning beach. Might be inspiring and you would also get new ideas from others. curse would give tools and materials (clue, camera, what ever) to work whit these objects. And to take it further if course has persons who has good commercial ideas collect and sell your items, so that it would be more effective. One collects and other make items example and chage partsw.... it would be nice if it gose international organization for the sea and beach. Museums too participate, they can keep lectures from small pieces from old objects, that would be informative and very intelligent program, civilize people about trash, everything is nnt trash, these are part of history. Philosophically is no such thing than trash:) GOOD WORK WELL DONE, finally i can say it here, is quite awfull site :(
Good idea! Thank you!Load More Replies...
It's so exciting to see what all you can find just on a beach! It's a wonderful collection to have things from the past! I'm very surprised at how much people can leave behind, and the impact it can make on the people who find it!
Thank you! I agree with you!Load More Replies...
These are wonderful! I would not have your patience. What exactly is the process of beachcombing and do you use any technology you use to find things?
Thank you! There is nothing special going on than taking a long walk by the beach and searching for seashells, sea glass...Load More Replies...
There must be so many shipwrecks close to your beach, your finds are amazing and beautiful
You are right :) In the past (200, 100 years ago) Italian ships would come to this spot and dump trash. Over the years, the mud and the sand covered the trash. Now, after a storm, many pieces like glass bottles, pottery plates, silverware... wash up on the beach. Thank you!Load More Replies...
Sort of a modern day Treasure Hunting. Sounds like world's of fun and discovery. Congratulations!
It truly is a lot of fun! Thank you!Load More Replies...
Beautiful. It's so satisfying to see how the sea has softened the glass edges and I loved all the colours. Thank you for sharing.
Yes! That's so amazing! Thank you for commenting!Load More Replies...
When I was a child we always went to the ocean and I had quite the collection of seashells and sea glass, I really never forgave my parents for making it "disappear" when I got older. I would spend hours looking for glass, that was my favorite to collect. Thank you for bringing back such great memories.
Hi, thank you so much for sharing your story! Have a wonderful day!Load More Replies...
Hi Maristella, what wonderful finds you have, where do you search for them - I have heard that sea glass tends to wash up on only some beaches in the world. I would love to beachcomb around the mediteraenean.
Hi, I find it here in Ankaran, Slovenia because in the past Italian ships would come here and dump trash... that's why after a storm, I find many 100, 200-year-old treasures. Have a wonderful day!Load More Replies...
Laughing because here in the U.S. We have a saying "one mans trash is another mans treasure". In your case it's the actual truth.
Wow. 150 years ago only Native American tribes existed where I live so I certainly wouldn't find any 200 year old glass no matter how long I scoured the sands.
I grew up on the Gulf Coast of Florida and due to the fact that there is a shelf about 60 miles off shore, very little in the way of shells or glass turn up. I lived in Chicago though, and I would spend hours on the shore of Lake Michigan finding all sorts of great pieces of sea glass. I filled bowls of it. I took a look at some of your creations and have to say they are lovely. Thank you for such creativity.
Thank you so much for sharing your story!Load More Replies...
Chances are you will find more interesting stuff on the other side of the world. America is still to young to have such treasures in their water. Beer bottles are about it.
These are all so beautiful! Thank you so much for sharing some of your finds with us. What body of water are your beaches on?
Thank you so much, glad you like it! It's near Adriatic Sea - Ankaran, Slovenia (https://www.youtube.com/watch?v=s14jToPvoQg)Load More Replies...
What beaches do you walk? These are some amazing finds. Such beauty!
Thank you so much, glad you like it! It's Ankaran, Slovenia (https://www.youtube.com/watch?v=s14jToPvoQg)Load More Replies...
OH! Ive just gone to your Etsy shop and I have been there! I have you under my favorite shops, and I remember being there! I want MANY things, just havent had the $$ yet!
Thank you so much for your kind words! You can follow me on Facebook and Instagram to watch out for sales! Thank you!Load More Replies...
ALL so incredible! How long have you been doing this?? The accompanying info is much appreciated!! I love history! I think it is so incredible that you returned that item to a museum in it's country! Most would sell it! Im sure most of this is worth a lot of money!!! Going to go jewelry shopping right now!! LOL!
Hi, thank you so much for your kind words! I have been searching for sea treasures for about 4 years now... in the past (200, 100 years ago) Italian ships would come to this spot and dump trash. Over the years, the mud and the sand covered the trash. Now, after a storm, many pieces like glass bottles, pottery plates, silverware... wash up on the beach. You are right, the bottle was worth a lot of money but I decided to rather donate it... good karma :)Load More Replies...
Thank you so much! Glad you loved it!Load More Replies...
Lovely photos of your treasures. May I ask about your jewelry please? Are the shells loose inside the clear case or fixed? (Do they move around inside and change position?) Is the case glass or plastic? Thank you.
Hi, thank you so much for your kind words! The shells inside most pieces do not move (I like making it that way so that the shells don't crumble because of moving and hitting each other over time).. the cases are glass and not plastic. Have a wonderful day!Load More Replies...
Thank you. I like your answers.
Great photos, great nails.
These should never have ended up on the beach or in the sea.
I agree with you! It's sad that in the past, ships would come in and dump trash here :(Load More Replies...
This made my day~
Glad you like it!Load More Replies...
Oh yes of course. I thank you for broadening my horizons and feeding my spirit, I needed that. :)
Nice finds! I used to spend a lot of time hunting treasures by the sea when I was younger, but I don't think I ever found anything beyond stones, shells and rounded glass - shards from modern day bottles.
The beaches we go along we find the most wonderful treasures (depending on the tide and year) a beached 17th century oak remnants of a ship, and another one not far from it but on a smaller scale, it's in Westward Ho!, Devon, England, on the other side of the beach lots of driftwood comes up to shore, some of the most striking smooth looking bits of wood you will ever see.
Of course, Westward Ho! Is famous for its pebble ridge (it goes on for miles) and you can find anything we have some lovely little pebbles of different shapes and sizes.. do check it out though, you won't be disappointed :-)Load More Replies...
It's in Ankaran, Slovenia - https://www.youtube.com/watch?v=s14jToPvoQg (English Captions are available)Load More Replies...
Most people are so secretive about locations they either photograph or collect stuff from. I'm surprised you are so friendly and open about it. I think it's fantastic.
These are beautiful and so nicely photographed. Thank you for sharing.
All of these beautiful glass bottles and pottery are from before plastic came to be. Previous generations before us left behind things we find in the ocean that are beautiful, and now we are the ones who leave behind the garbage found in the ocean :(
But it was still garbage when they dumped it, maybe some day a plastic pepsi bottle will be someone's treasureLoad More Replies...
This a thousand times.
Stunning! I never knew you could find such incredible things at beaches! It is amazing how the bottles aren't broken! If I lived near a beach, I would love to go hunting for sea glass and such! Wow!


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subset: commoncrawl


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And he charged them that they should tell no man: but the more he charged them, so much the more a great deal they published it;
Mark 1:44,45 And said to him, See you say nothing to any man: but go your way, show yourself to the priest...
Mark 3:12 And he straightly charged them that they should not make him known.
Mark 5:43 And he charged them straightly that no man should know it; and commanded that something should be given her to eat.
Mark 8:26 And he sent him away to his house, saying, Neither go into the town, nor tell it to any in the town.


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Colds, flu and complementary medicines
As irritating and unwelcome as cold and flu symptoms may be, they are mostly benign. However these illnesses can last for several days and are a major cause of work absences. This can leave many of us reaching for readily available products that claim to help speed up our recovery and get us back to normal.
Two out of three Australians regularly use natural healthcare products, otherwise known as complementary and alternative medicines. But what is known about the effectiveness of complementary approaches for colds and flu?
What does the science say?
For colds, complementary products with some good quality evidence to support their use are oral zinc, vitamin C for people under severe physical stress, and probiotics. Some echinacea products may be useful but the evidence overall is mixed because preparations vary greatly.
For flu, the evidence is not conclusive.
Vitamin C
Researchers have looked at the effectiveness of vitamin C as a continuous daily supplement or as therapy following onset of symptoms. Overall, there is no evidence that vitamin C has any effect on the common cold if taken once symptoms have started.
However, when taken continuously at doses of 0.25 to 2 g/day, vitamin C can slightly shorten the duration of colds, with a greater benefit in children than in adults. Regular supplementation also halved the number of colds in participants undergoing heavy physical stress.
Most colds are caused by a type of virus called rhinovirus, which multiplies in the nasal passages and throat. Zinc may work by stopping the virus from adhering to the nasal membranes and replicating.
A recent review of the evidence found that zinc acetate lozenges in doses of 80–92 mg/day may be useful to shorten the duration of illness if started within 24 hours of developing cold symptoms, but won't affect symptom severity.
Echinacea has been shown to stimulate the immune system (eg, increasing numbers of circulating white blood cells and other immune cells such as monocytes and neutrophils). However, the mechanism of action is currently unknown and the benefit of stimulating a broad immune response rather than a targeted one (such as with most drug treatments) is yet to be determined.
Studies that focus on echinacea to prevent or treat colds have had mixed results that are difficult to interpret, because different species, different parts of the plant and different doses have been studied.
Despite these factors, assessment of the research has concluded that some echinacea products might be useful in the prevention and treatment of the common cold, but large studies are needed to determine which species and dosage are most useful.
Probiotics have demonstrated effectiveness in a range of disorders related to inflammation and infections, and may even be helpful to treat colds and flu.
A recent British study found probiotics – the Bifidobacterium bifidum strain, in particular – reduced the reported number of sick days among students taking it.
The wide array of probiotic species and dosing strengths used in research trials makes it difficult to draw broad conclusions, so more information is needed before recommendations can be made. But overall, probiotics may be of some use in reducing the risk of contracting a cold, shortening the duration of symptoms, and reducing the number of sick days.
Points to consider:
- Tell your health care provider about any complementary medicines you use. All medicines, including herbal and natural medicines, can cause side effects and may interact with other medicines. The benefits and risks of herbal and natural medicines may not have been tested.
- Complementary medicines should never be used as a substitute for flu vaccination.
- People with questions about their medicines (prescription, over-the-counter or complementary) or seeking general information about side effects can call NPS Medicines Line on 1300 633 424
Last Reviewed: 31/10/2019
Norman Swan Medical Communications
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Nothing will cure a cold, but there are treatments that can help. Rest, fluids, home remedies and medicines can relieve common cold symptoms and should have you feeling better within a few days.
Other products you may be taking
Always tell your pharmacist or doctor about any non-prescription, complementary or alternative medicines you may be taking.
Colds: commonsense not antibiotics
If you have a cold, commonsense self-care measures and over-the-counter medicines can help to relieve symptoms. Antibiotics are not helpful in treating the common cold, which is caused by a virus.
Asthma overview
Both children and adults get asthma, and while there is no cure, most people are able to control their symptoms by avoiding their triggers and taking medicines.
Complementary medicine users have worse cancer survival
People who use complementary medicines are more likely to discontinue or refuse cancer treatments, potentially putting their lives at risk.


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- Xav Clarke
Music from the motion picture 'Yesterday'
It was such a thrill to record the soundtrack to the movie 'Yesterday' - playing the lead parts to Beatles songs at Abbey Road was nuts, Daniel Pemberton did an amazing job producing and arranging the album - I love the treatment of the songs and Himesh's vocals are just beautiful! It comes out on the 21st of June, followed by the movie itself on the 28th and we're all really excited!!!
11 views


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Qualio is not an Identity Provider. Qualio supports Single Sign-On [hereafter known as SSO] as the client delivering a solution that allows you to automatically log in and create users who are authorized by Identity Provider Service. So in order to use SSO in Qualio, you must already have an ID service, in this case, OKTA!
The SSO function is not turned on by default. To enable it, please contact Qualio support for information on how to enable it. The required element is information about the email domain of qualio users [99% of the time, this is the bit after the @ sign - for us its Qualio.com]. When the service is enabled, a special configuration panel will be made available where you can establish a connection with your identity provider.
1. Open SSO configuration page
- click on
then select Organization Settings, after loading the setting page, click on SSO/SAML.
- or hit URL https://app.qualio.com/manage/idp when you are logged in to Qualio.
The initial configuration panel should look like this:
Note: this page will be accessible only for Quality users when the SSO feature is turned on for you.
2. Add a new configuration for SSO/SAML integration
Click on Configure SSO/SAML Configuration. The following panel should appear:
3. Get your local OKTA Administrator to create the application integration. You want to add an application, like in the screenshot below.
It needs to be a SAML2 sign-on method.
4. Configure Integration in the Qualio admin panel
During a configuration new application (SAML 2.0), OKTA will deliver data that needs to put on the client-side (Qualio). They should be named in a similar way. Integrating with Qualio requires passing 3 values:
- Entity Id - Sign into the Okta Admin Dashboard to generate this variable.
Once you have it, this value needs to be copied to this field in the administration panel:
- SSO url (Login URL/SignOn URL: Sign into the Okta Admin Dashboard to generate this.)
This value needs to be copied to this field in the administration panel:
- X.509 certificate (Ensure it is a saved file in PEM Text Format - : Sign into the Okta Admin Dashboard to get it)
Download the file (Again, it will have the extension *.pem) then upload using the following form:
After filling those, click Save!
5. Configure Integration in the Identity Provider admin panel
- during a configuration new application (SAML 2.0), OKTA will require data from the client (Qualio). Use the following fields to achieve that:
Note: Not all of these fields shall be used during a configuration, it depends on Identity Provider. In the best scenario, passing the metadata URL should be enough.
Note: You can easily copy (or download as a file) those values clicking on the buttons on the right.
6. Configure Attribute Mapping in the Identity Provider admin panel
- the last part is setting up attribute mapping. This step is important because it allows synchronizing data from Identity Provider to Qualio. Minimal configuration requires setting up a firstName and lastName attribute. Here is an example from GSuite:
Post Setup Work:
- Once the configuration is complete, you can test the SSO login operation. The first option to use the SSO application panel. You must log in as any user from your organization. So go to https://app.qualio.com/login, click on the button for Sign In with SSO/SAML, enter an email from someone in your company who should have access and sign in.
- If an error pops up when you try to log in, you may have a configuration error. If you are unable to fix the configuration using the information provided in the error, please contact Qualio support.
- If the user is logging in for the first time using SSO, a new account will be created (if the user was not invited earlier). In this situation, the user's role will be basic user.
- Each account in Qualio still will require having its own password for a digital signature [or for when that user completes training, for example]. This password will allow users to log in to the application as well (without using IDP). To enforce users log in only with SSO, select that checkbox in the Qualio SSO configuration screen, Please verify if SSO works before selecting this option - In the worst scenario - please contact Qualio Support.


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7 Tips for Managing Your Medications
As we age, we're often prescribed multiple medications. And it's easy to get confused which ones to take, how many, and how often. Follow these simple tips to help you better manage your medications—so they can help you feel your best.
1. Remember: take your meds! There are many ways to help remind you to take your meds. For instance, get into a routine by taking your medications when you wake up, at meal times, etc. Use a chart or calendar as visual reminders. Daily/weekly/monthly pill organizers also can help. There are even services that will call or text you when it's time to take your next dose.
2. Take your meds exactly as instructed. If you have any questions or simply don't understand, ask your doctor or pharmacist. They want to help. Varying from the prescribed dose or frequency of your medications can be unsafe.
3. Organize your medications. Create and update a list of all your over-the-counter and prescription medications and share it with your healthcare team. Plus, store all your prescriptions in a file you can refer to if you ever have questions about dosage or side effects.
4. Try to use one pharmacy. If possible, have all of your medications filled at the same pharmacy. That way, your pharmacist can track them all and alert you about possible drug interactions.
5. Know the side effects of your medications. You'll be aware of any health changes that may occur if you start a new medication or combination of medications. If you notice changes, contact your physician right away.
6. Talk, tell, ask! If you have any questions about your medications, talk to your healthcare provider. If you are noticing side effects, immediately tell your healthcare provider. If you are concerned about a prescription or a diagnosis, be sure to ask for a second opinion.
7. Safely store and dispose your medications. Store your meds in a dark, cool, dry place, such as a kitchen cabinet (but out of reach of children). Refrigerate drugs only when the label tells you to.
If your meds have passed their expiration date, or have changed odor or color, they need to be disposed. But don't flush them down the toilet or pour them down the sink since unused drugs can be an environmental health hazard. Speak with your healthcare professional about the best way to dispose of them.
Medications only work if you take them as instructed by your healthcare provider. So be sure to follow these simple tips to help you get the most benefit from them.
Posted by: Los Angeles Jewish Home | Mar 14, 2018
Tags: For the Body, healthy living, senior health, geriatric care
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On July 24 1999, Beautiful Stranger reached its peak position of #19 on the Billboard Hot 100. This was based on the strength of airplay alone, as Maverick Records opted to boost sales of the Austin Powers: The Spy Who Shagged Me soundtrack album by not releasing the song as a physical single in the US. Had it been issued commercially, it would have easily given Madonna another Top 10 hit. The single was released in most major markets outside the US including Canada, Europe, Australia and Japan.
Monthly Archives: July 2019
Today in Madonna History: July 23, 2006
On July 23 2006, Madonna experienced – as she put it – "some technical difficulties in [her] brain" during a performance of Let It Will Be at the second of two Miami shows for The Confessions Tour.
After coming in too early on a vocal cue, she quickly poked fun at herself with some improvised lyrics, only to experience further issues towards the end of the song. She then humourously referenced the glitches – and nearly suffered a G.W. Bush-inspired orgasm – during her post-song banter.
The show marked the final date on the North American leg of The Confessions Tour.
(Thanks to YouTube user Ryan Keefe for the video, and to our friends at Madonnalicious and their readers for the wonderful tour pics from Miami!)
Today in Madonna History: July 22, 1989
On July 22 1989, Madonna's Express Yourself reached #2 on the Billboard Hot 100 Singles Chart. Express Yourself was the first song that Madonna and producer Stephen Bray collaborated on for the Like a Prayer album.
"The message of the song is that people should always say what it is they want. The reason relationships don't work is because they are afraid. That's been my problem in all my relationships. I'm sure people see me as an outspoken person, and for the most part, if I want something I ask for it. But sometimes you feel that if you ask for too much or ask for the wrong thing from someone you care about that that person won't like you. And so you censor yourself. I've been guilty of that in every meaningful relationship I've ever had. The time I learn how not to edit myself will be the time I consider myself a complete adult."
Today in Madonna History: July 21, 2001
On July 21 2001, Madonna kicked off the U.S. leg of her Drowned World Tour with the first of two sold-out concerts at the First Union Centre (now the Wells Fargo Centre) in Philadelphia.
For the first time in her career, Madonna altered one of her tour set lists by performing You'll See in the place Gone at select shows during the U.S. leg of the tour. You'll See made its live debut at the July 21st show in Philadelphia and was performed again the following night. The decision to alter the set list was rumoured to have been made in response to European reviews of the tour, which despite being generally favorable, often lamented the show's overabundance of new material and lack of hits.
Personally, we were pleased that the Ray Of Light and Music albums were the primary focus of the Drowned World Tour. If she had instead focused on hits, it is likely that these two essential Madonna albums would have been treated similarly to Bedtime Stories–an album from which she has yet to perform anything other than its four released singles.
Were you disappointed at the time by the lack of hits and the focus on recent album cuts during the Drowned World Tour? Have your views shifted at all in retrospect?
Today in Madonna History: July 20, 1990
On July 20 1990, Madonna performed the first of three Blond Ambition Tour concerts at Wembley Stadium in London. She also performed on July 21 and 22.
BBC Radio 1 broadcast the full July 21 show, live from Wembley Stadium with no time delay, which led to controversy over the amount of swear words Madonna uttered live on air and the BBC had to issue an apology. Madonna said the F-word 24 times.
Highlights of the show were later aired after the 1992 interview with Madonna and Simon Bates.
Today in Madonna History: July 19, 1986
Today in Madonna History: July 18, 2004
On July 18 2004, Madonna played the first of three sold-out dates at Toronto's Air Canada Centre during her Re-Invention Tour. Playing to a combined total of over 52,000 fans, the shows were the only Canadian stop on the tour and marked her first concerts in Canada in eleven years.
During the second show Madonna proclaimed to those in attendance that they were the best audience of the tour thus far, while the final Toronto date saw Madonna in an uncharacteristically playful mood. Interrupting the show's normally swift progression between Papa Don't Preach and Crazy For You, she joked about the infamous 1990 threats of arrest and whipped the audience into a cheering frenzy with her self-described "unprofessional" behavior.
Clearly the audience (myself included) didn't mind one bit! 🙂


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9 things we learned from a One to One with Emily Maitlis
Emily Maitlis began her career as a foreign correspondent and now hosts BBC's Newsnight.
In One to One, Emma Freud talked to the journalist and newsreader about the adrenaline of the job, whether she ever experiences self-doubt – and what really drives her.
Here are nine things we learned about the queen of TV current affairs.
1. She came close to giving up
When she was starting out, Emily's career was far from plain sailing. "I was a terrible reporter," she admits. "The only advantage was I made all my mistakes in a place and at a time where I didn't know anyone, but I literally made every mistake in the book." She recalls the tape running out at a crucial moment during an interview with a senior politician, and leaving her microphone on the bus as she travelled to the Chinese border. "Every day was a disaster," she says. The reporter also remembers filing a piece about a new shopping centre, when her employer was anticipating a hard-hitting political interview with the governor of Hong Kong. "It took me so long, ridiculously long, to learn that stuff," she says. "So many times I nearly gave up and I got really down about it and thought I was just not made for it," says the journalist.
2. Showing sympathy as a reporter helps the audience to trust you
"I think you go into a debate trying to be fair minded and trying to be balanced but occasionally there will be a sense where it feels like the moral imperative is pulling you one direction or another," says Emily. With time she has learned that it's ok to be guided by that. "If I stuck to rigid guidelines and said 'it's not good and it's not bad, it's not this and it's not that,' people actually wouldn't trust me as much."
3. There isn't a perfect interview formula
"We're not robots," says Emily. "There isn't a perfect formula for an interview and there are days when you bring too much of you and there are days, quite honestly, when you don't bring enough of you." Often, with hindsight, she recognises that she "should have gone in with a bit more emotion… because that's sometimes the moment at which the audience engages with the actual conversation."
4. She wants to break down robotic communication
There is more than one reason why she has given her life over to news. "Part of it is genuinely selfish," says the journalist, "It fascinates me." But there is another, deeper motivation: "I hope somewhere to break down what seems to be a kind of robotic communication between those in power and those who are understanding power." We're all so "flippant" and "slogan driven," says the newsreader, but being a journalist enables you to "make people think about their words."
I don't want to hear myself saying, or endorsing, platitudes.
5. She has a real horror of the platitude
Political manifestos that contain things like "forwards not backwards" or "on and together" or "fairer for all" fall down when you try and imagine the inverse of those statements, says the journalist. "Would you ever say 'backwards not forwards'? Would you ever say 'not fairer for all' or 'more unjust for everyone'? They're such platitudes and I think I have a real horror of the platitude," she states. "I don't want to hear myself saying them, I don't want to hear myself endorsing them, I don't want other people to say them to me, and to just be able to get away with them." She says, "I just want to unearth what people actually mean."
6. She won't take the moral high ground
Although she's driven by exposing hypocrisy, she doesn't see herself as morally superior: "I'm not a priest, and I don't want to actually think of any moral high ground where I'm saying 'I've got this and you haven't', because that's a really dangerous place for a journalist to be." She's all in for the glass-houses-and-stones idiom. "It's quite easy to cast our politicians and our leaders into roles where they're all hypocrites, or they're all traitors," says Emily, "but actually it's a bloody awful job and I wouldn't touch it with a barge pole… I'm actually incredibly grateful for anyone who wants to be part of that democratic system of government."
7. She is powered by adrenaline
Emily admits that the job is addictive. "Every time you're standing in the pouring rain, at a scene of horror, with everything crashing around you," it's easy to say you're never, ever doing this again, says the journalist. But then you have a night's sleep and you're suddenly "itchy and mooching round the house waiting for the next bit of adrenaline… I think I'm incredibly powered by adrenaline and I don't always admit that to myself," says the reporter.
8. She only ever feels as good as her last interview
Another aspect that makes the job compulsive, which Emily hates more than anything, is that "you only ever feel as good as your last interview." She finds herself looking back on her work in previous years, drawing unhelpful comparisons and berating herself. "You do it the whole time," she admits, "it never quite goes away." She compares it to how an athlete functions: you have a "personal best" and as soon as you've left that behind, you're thinking about the next event.
9. She longs for stories to be less impactful
"On some level I must go towards stress", says the newsreader. But that doesn't mean she wants news events to be bad. When she was covering the Grenfell Tower tragedy there was a 13-year-old girl who had gone missing and they ended the broadcast by thinking she'd been found. "All I wanted to do that night was offer, in the midst of all the kind of horror and upset, I wanted to feel that I'd ended that night by one piece of redeemingly good news," says Emily. Rather than developing an eagerness for high death tolls and dramatic crises, she believes the opposite has happened: "I long for stories to be less impactful."
Listen to, or download Emma Freud's One to One interview with Emily Maitlis at BBC Sounds.
Revealing personalities on Radio 4
One to One
Broadcasters follow their personal passions by talking to the people whose stories interest them most.
Desert Island Discs
Eight tracks, a book and a luxury: what would you take to a desert island? Guests share the soundtrack of their lives.


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Jeremy Renner Says He Turned Down Hellboy Role
In the years before he was an Avenger, Jeremy Renner could have made himself a household name among geeks by signing on for Guillermo del Toro's Hellboy, the actor revealed during a recent interview. Instead, he passed on the role for creative reasons, explaining that while he did not dislike the script, per se, he could not figure out how to penetrate the role, and he would not have fit into the world of Hellboy. Fans (and del Toro) are likely glad that he said no, since Ron Perlman became a fan-favorite in the role and impressed del Toro so much during their collaborations that he would go on to star in more productions by the director.
Perlman would play the role in two films, both of which were beloved by fans of the character, but which did not make enough money for Universal to take the plunge on a third and final installment in the del Toro franchise. After years of trying to make Hellboy 3 happen, instead the film rights changed hands, and filmmaker Neil Marshall (The Descent) tackled a rebooted Hellboy earlier this year. That version starred Stranger Things actor David Harbour in the title role -- an actor whose style was a bit more similar to Renner's, although by that point Renner was doing Marvel movies and off the table for such a project even if he was interested.
"I was just reading the script and [thinking] like, 'I don't get this…' I just couldn't connect to it," Renner told EW. "I said, 'I can't find a way in [to this character], I don't know what I'd be doing,' so I had to say no."
Renner, who had done a number of journeyman roles in the decade leading up to del Toro's Hellboy, passed on the role that might have made him a household name -- Hellboy ended up earning about $100 million at the box office in 2004 -- but it worked out alright for all involved. Not only did del Toro find his demon, but Renner caught everyone's attention shortly after that with his turn in The Hurt Locker.
"There's zero regrets, zero. Most of the time it's like, 'Oh, I'm glad I didn't do it,' and it made sense to me," Renner explained. "Not just Hellboy or whatever it was, and I'm not saying that it's a good or bad movie, it's not about that… I just wouldn't have fit there."1comments
The Marshall reboot was a critical and commercial disaster, with its opening weekend getting buried in the enthusiasm for Shazam! and a worldwide lifetime gross of around $22 million -- less than half of its reported $50 million budget and less than a quarter of Hellboy's 2004 gross. Hellboy II: The Golden Army, which came out in 2008 just as Renner's career was taking off, earned $160 million -- more than both of the other Hellboy films combined.
The latest version of Hellboy will be available digitally on July 9, and you can buy it on DVD and Blu-ray on July 23. Avengers: Endgame is still in theaters, and will be available digitally on July 30, with a DVD and Blu-ray release following on August 13.


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Online Workshop: What's Fair: Copyright, Open Source and Education
This event is open to all
Aug 10
Russell Hall 101
Gottesman Libraries 1st Floor
This workshop covers the ABC's of copyright and fair usage, most specifically in educational settings. We will discuss the meaning and importance of copyright protection; look at resources that highlight the basic do's and don'ts; and point to advisory offices at Teachers College and Columbia University that can advise on the law's complexity.
With growing scholarly open source and public domain materials in an unprecedented time of remote learning, we also will explore options for using and leveraging such freely available resources in coursework and research.
Please rsvp with details via online support if you'd like to attend, and we'll follow up with a Zoom invitation.
Image: Copyright Symbol, Courtesy of Pixabay
To request disability-related accommodations contact OASID at email@example.com, (212) 678-3689, or (646) 755-3144 video phone, as early as possible.
Last Updated: 8:49 am, Friday, Jul 24 , 2020


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cubed rhubarb (fill pie pan to
measure amount needed)
1 1/2 c. sugar
3 egg yolks (save whites for
3 Tbsp. flour
1/8 tsp. salt
Mix sugar, flour, salt and rhubarb. Add beaten egg
yolks to rhubarb and mix. Put in unbaked pie shell. Bake at
375 degrees for 45 to 55 minutes or until knife inserted in pie comes
out clean. Make meringue using 2 tablespoons sugar for each
egg white. Cover pie with meringue. Bake 15 to 20 minutes at
350 degrees.
This is a recipe from our database at Cookbooks On/Line!
1,000,000+ free recipes and free software at: http://www.cookbooks.com
Accuracy is believed to be good, but is not guaranteed.
This recipe posting is intended for personal use only. You can
print a copy for yourself and/or your friends, but you cannot publish
it or post it to any Internet or other public site without our permission.


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.pages files are documents, created with Apple's word processor Pages, which is part of the iWork package. Pages is available for Mac OS X and iOS and is a competitor to Microsoft Word. .pages files can contain complex documents with tables, charts and pictures.
DOC is a word processing file created by Microsoft. This files format turns a plain-text format into a formatted document. It supports almost all the Operating Systems. It can contain large amount of text, data, charts, table, image etc. It can contain rich text format (RTF) and HTML texts also.
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Our API allows custom integrations with your app. You only pay for what you actually use and there are huge discounts for high volume customers. We do provide a lot of handy features, such as a full Amazon S3 integration. Check out the API documentation.


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The Ultimate Guide for Picking the Best Landscaping Design for Your Backyard
When you want to compliment the look of your backyard, landscaping is the ideal solution as you will be able to attain the look that you had envisioned for that place. Before choosing to the landscape you garden or backyard, you have to note that there is a variety of landscaping design which are characterized with variable features to help you achieve a perfect look for that backyard. San Luis Obipso is one of the top-rated tourist attractions sites where you can get ideas about landscaping design and landscaping maintenance. One you decide to landscape your backyards, you should use the following tips to help you make the best choice.
Before anything else, you need to outline the orientation of your property. Here you need to have the exact dimensions of the area, the paths, orientations, and any other buildings that surrounding your property as it may affect the design you want. Besides that, you need to prepare an analysis of the site by including all the strengths and weaknesses of the area. The map should go hand in hand with the report on the site analysis, the major things that you ought to include in the site analysis is the amount of sunlight, the drainage problems experienced in that area, the type of vegetation, the utilities, and other underlying factors experienced in that site.
With help and reference to the site analysis, you should be able to come up with a preliminary design of the landscape while incorporating all the limiting factors listed in the site analysis. You can then seek professional advice from landscaping design to get their opinion of the sketch. When looking for landscaping contractors, you have to make sure that they are competent and dependable. When you choose an experienced landscaping designer, your backyard will be in good hands. Also, you can consider working with a reputable landscaping contractor as they will ensure that they deliver quality work to maintain their brand.
If you want to build a perimeter wall around your backyard or garden for privacy purposes, the materials of the wall will be determined by the report on the site analysis. The other consideration is the amount of money that you are going to spend on this project. In as much as you would not want to spend so much, you should not limit yourself by settling for any design. In case you do not have all it takes to complete the project once, you can choose to build bit by bit for some time.
Researched here: sites


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Qurbaan Hua 26 February 2020 Written Update: Chahat's Stepmother Points Out Her Sindoor
Chahat and Neel part ways to go to their respective families. Chahat's stepmother notices the sindoor on her head and creates a scene.
In the previous episode, Chahat and Neel don't start off on the best note as they end up fighting over a bag. Chahat is already in trouble for getting a goon arrested for child trafficking. As Chahat helps the police arrest the goons, they decide to avenge her. Meanwhile, after separating with Chahat, Neel once again finds himself sitting next to her in the bus to their hometown when the goons also barge in to attack her.
Tonight, Neel lies to the goons by stating that Chahat is his wife. She warns him that the two guys are rowdies who are involved in human trafficking. To this, Neela asks her to follow his lead as they start pretending to behave like a married couple. He then irritates the goons, who leave the bus in annoyance. Chahat thanks Neel for saving her life but he calls her a menace and makes her shift to another seat. The bus reaches their destination and both, Chahat and Neel worship their religious deities.
At around the same time, an auspicious flower blooms which mark the genesis of Chaht and Neel's love story. The two go their separate ways and Chahat reaches her place. She greets her doctor father and answers his medical questions to check if Chahat remembers her lessons properly. On the other hand, even Neel's family is waiting patiently for him. Neel's father is quite strict and not appreciative of his punctuality. His father actually suggests that Neel does not have staunch religious beliefs. He wants to meet the tithi time and get on with the pooja but Neel's sister keeps asking him to be a little patient.
Chahat has a stepmother, Raizala, who admits having sent her away on the pretext of education. Raizala's helper ladies call Chahat to be prettier than her. She does not appreciate Chahat's presence in their house. Her father also gifts her a name tag with Dr as a prefix, which makes her super emotional. At Neel's place, his sister's efforts are in vain as their father just walks away with all the Bholenath devotees. They walk for less than a mile when Neel reaches the house and surprises his sister.
Their father notices Neel but decides to leave him and walk irrespective. Neel's sister coaxes him to follow their father and attend the Bholenath aarti. Chahat and her father Rahil's sentimental moment continues when Raizal notices the sindoor on her forehead. She points it out and leaves Chahat and her father in a state of shock.
For more such entertaining contents, watch Never Kiss Your Best Friend, now streaming on ZEE5.


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CIA Sports Academy provides innovative, game-driven basketball training, guaranteed to help players of all levels.
Need To Know
About A Chat with CIA Sports Academy
What services does your business offer and what makes your business stand out from the competition?
CIA Sports provides a one of a kind basketball training that teaches players every aspect needed to be successful in the game of basketball. Game driven skill development, athletic-performance training, injury prevention, nutrition, and mental training are all included in this exclusive experience.
What equipment is provided? Is there anything visitors need to bring?
CIA Sports Academy provide all equipment needed for training. All players need to bring is a hard work ethic, a great attitude, and a desire to improve!
What was the inspiration to start or run this business?
There is a misconception in youth sports that the path to success is playing as many games as possible. Yes, Games are vital to players' development, but they are only a piece of the puzzle. A paradigm shift toward more game-driven skill development needs to occur. At CIA, we are leading that shift.


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Tracking vacancy trends is a need shared across all sectors. We enhanced the vacancy data offered on PolicyMap, and it is now available through Q4 of 2015.
How do you count a No-Stat address, anyway?
No-stat is a category for addresses USPS considers unlikely to have mail delivered. It can be difficult to interpret No-stat in urban and rural areas.
The new PolicyMap is almost here!
The new PolicyMap is almost here! Since we launched PolicyMap 6 years ago, we've added more data, more features and more tools in response to the needs of our users. In the process, we know that the main interface for using PolicyMap became cluttered, making it difficult for our users to do their work quickly […]


text: Nolvadex is very well tolerated by many, and especially by men. Very rarely are Nolvadex side effects reported by male anabolic steroid using athletes and bodybuilders. The majority of the side effects associated with Nolvadex are found in female breast cancer patients, where many of the listed potential side effects are unseen in males or are far more pronounced in females than males. This is because the action of Nolvadex's Estrogen antagonist/agonist properties in females affects them very differently than males due to the vast difference in endocrine physiology between the male and female genders. Because females possess naturally higher Estrogen levels necessary for proper female physiological function, the impact of Nolvadex side effects are far more reaching and more pronounced than in males. The potential Nolvadex side effects among female breast cancer patients includes: hot flashes, vaginal itching, upset stomach, headaches, dizziness, bone and joint pains, and edema. Less common side effects for female breast cancer patients include: cholesterol changes, altered white blood cell count, altered platelet count, skin rashes, endometrial changes, deep vein thrombosis, and pulmonary embolism. metformin 397 After a cycle of anabolic steroids, your body requires post cycle therapy (PCT). This will help to counteract all the negative effects of the drugs and to fight rising estrogen levels. Without a PCT, not only will you experience liver toxicity, but you'll lose all of your gains and only have low Testosterone to show for it. Nolvadex is one substance which is popular with bodybuilders as part of their post cycle therapy treatment. It might help to reduce the damage caused by steroids, but what you might not realize is that Nolvadex has a whole host of side effects all its own. Nolvadex began as a breast cancer medication known as 'Tamoxifen'. It helps stop the spread of the cancer to other parts of the body. 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Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative. All our own products are made with premium ingredients supported by science and formulated in the United States in GMP-certified facilities. For more information, see our full Advertising Disclosure. Boosting testosterone levels is big business these days. When it comes to the most popular selective estrogen receptor modulator (SERM), which is commonly also known as an anti -estrogen, Nolvadex is one of the most potent and effective choices for those looking to use a SERM while building muscle and improving their overall body strength. While Nolvadex is an estrogen antagonist, it also functions as an agonist, which means that it works in the same way as estrogen does in various parts of the body, while possessing anti estrogenic functions in other parts, such as breast tissue. Nolvadex is one of the oldest and most popular selective estrogen receptor modulators on the market that is still commonly used as a medicine. Nolvadex is often used by those individuals using anabolic steroids, however, it is important to remember that it is not an anabolic steroid itself, which can confuse many people as it is used as part of a steroid cycle. Its official name is Tamoxifen Citrate, and it was created in 1961 by the company known as ICI. This company later changed its name to Astra Zeneca, and Tamoxifen Citrate was manufactured under the brand name of Nolvadex. The initial use of Tamoxifen citrate was as a treatment option for breast cancer, most notably breast cancer that is hormone responsive. Nolvadex pct side effects Ultimate Guide To Prohormones Review - Side Effects & Benefits, Nolvadex Side Effects - Where to buy proventil inhaler Cheap viagra pro Fluconazole benefits The Video Content has been made available for informational and educational purposes only The Video Content is not intended to be a. Clomid or Nolvadex for Post Cycle Therapy PCT By Dylan Gemelli. Nolva PCT - Side Effects Reps - Forums Human Chorionic Gonadotropin HCG and Post Cycle Therapy PCT I have been getting an awful lot of questions on Post Cycle Therapy PCT lately, so this article was much needed. I will explain everything I can about PCT to the best of MY KNOWLEDGE. This has been strictly based on my own experience and research, but maybe I can explain it in a way some of you. zoloft mechanism of action What is a SERM? Nolvadex and Chlomid Explained SERM is an acronym that stands for Selective Estrogen Receptor Modulator. SERMs bind with estrogen receptors, blocking some estrogen actions while at the same time permitting others. As low testosterone production can result in the loss of muscle mass, a PCT plan is. Some of the more common side effects associated with Nolvadex include.


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Driver Technician Medical
Driver / Technician - Medical
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Full-time, Part-time
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$10.40 - $18.24
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Job Description
As America's largest supplier of respiratory and durable medical equipment, Lincare's mission is to set the standard for excellence, transforming the way respiratory care is delivered in the home. We are inspired by a vision to enable patients with chronic conditions to remain engaged in life, with the peace of mind that we are caring for them.
If you are a fast-paced, urgent service professional looking for a position that is both financially and personally rewarding, then Lincare is the organization for you!
work closely with medically fragile patients and their caregivers
deliver and train patients and their family members on therapies and equipment prescribed by their physicians
use your skills to make a difference in the growth of an organization and the quality of care they offer their patients
work for an organization that rewards success and fosters a culture of promotion
Job Responsibilities include:
Delivering medical equipment and supplies to our customers in a safe, courteous, and timely manner
Instructing patients on the safe and appropriate use of medical equipment
Following patient orientation checklists during delivery and training of new patients
Conducting daily deliveries
Adhering to assigned routes and time schedules
Abiding by all transportation laws and maintain a safe driving record
Inspecting delivery vehicle and ensuring the safety of the loading and unloading process
Establishing and maintaining outstanding relations with customers and internal team members
Maintaining cleanliness and organization of delivery vehicle and warehouse, adhering to all FDA protocols
Working on-call during evening and weekend hours to address any patient medical emergencies
Must be 21 years of age
Must maintain a valid driver's license for the appropriate class of vehicle driven while employed
Must have high school diploma or GED
The employee must frequently lift and/or move up to 50 pounds and occasionally lift and/or move more than 120 pounds.
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Admin posted a topic in Downloads & LinksI want to remind everyone that we have a strict policy against posting underage content. That includes embedding images, linking to, or otherwise making available underage content. Consistent with this policy, today I banned without warning a member of more than 2-years for posting embedded third-party image links in clear violation of this policy. I say this as a warning; don't post that stuff here. To be clear, do not post content or make threads using or employing any of the following: Nude beaches featuring children, families, or the unknowing public. I don't care if it is "
I think that the industry has normalized. Back when it was a relatively new niche it got a lot of attention, now that it has been established for 10+ years I think that the overall interest has gone down, but there is still a large core group that keeps the industry alive. I don't know where the industry is going, but CC will be here to talk about.
Good idea. I think I am going to test this one out.
I can certainly appreciate that perspective, especially given that I am the person who pays the bills to keep it running mostly at a loss. In truth the forum hasn't gotten as much attention or promotion as it should have, it's kind of been the "red headed step child". I've reduced the number of websites in the Depraved Media portfolio to just handful that I want to focus on improving and promoting, discussed.cc being one of them. The internet as a whole and the real life cam industry have changed at lot since 2012 when CamCaps was fist started. I am trying to embrace and better understand the
The history of RLCF is a bit more complicated actually, about two years after having started CamCaps a new forum appeared called "reallifecamfan.com" the new forum was much smaller but potentially a real competitor to CC at the time, it used the same type of forum software and it had many of the same topics. Fast forward a year or so and the previous owner of RLCF shut the site down because of too many DMCA complaints, so I offered to buy the domain. I bought the domain but the previous owner had deleted all the website files so I created a new forum with the same name but new software. My rea
There is a small but tight knit community over there that I don't want to abandon. I don't have any current plans to merge the two forums. My hope with the name change is that it will inspire new conversations, new topics, and a new vision, that will ultimately develop into a larger community.
An explanation of the name change as posted on Discussed.cc: Reallifecamfan.com was recently renamed to Discussed.cc. The reason for this change was to re-brand the site with a name that more accurately reflects the nature and spirit of the site. At its core this is a discussion forum. I also wanted to disassociate the site from the name Reallifecam as I believe that the name may have inadvertently limited discussion, as it gave the impression that this is solely a fan site for reallifecam, which it is not. I am hoping that the name change will broaden the discussion to other topics that
Website Outage UpdateI wanted to provide an update on the recent outages and offer some reassurance that everything is okay from the CamCaps Administration side. On 2/3/20 the hosting company migrated the CamCaps.net web server to a new server with more resources. However, when they did the first migration, they inadvertently used a restore point that was about a week old. Approximately, 4-hours later the website was migrated using the most recent restore point. This resulted in approximately 5-hours of data loss. The good news is that going forward we now have a lot more space, essentially double what we ha
Site Outage - 10/10/19CamCaps was down for several hours today starting around 9:30 AM EST due to a failed disk drive. The disk was replaced and the array was rebuilt. However, when the site came back up there was some odd behavior such as duplicate posts and several issues with editing and creating posts, this was due to corrupted database tables as a result of the faulty disk. The database has been repaired and everything should be functioning properly now. I apologize for any inconvenience that this may have caused. If you happen to notice any further "odd" system behavior please let me know. There shouldn't be


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A combination of 16 schools and an education cooperative serving 16 districts make up the 17 recipients of over $255,000 in computer science grants.The Arkansas Department of Education's Office of Computer Science announced Thursday the winners will receive funding through the Innovation in Computer Science School Grant Program.
The winners included Hackler Intermediate School, the recipient of a $20,000 grant, and the Northcentral Arkansas Education Service Cooperative at Melbourne. The cooperative serves 16 school districts in North Central Arkansas, including Calico Rock, Izard County, Mammoth Spring, Melbourne, Mountain Home, Mountain View, Norfork, Salem and Viola. The cooperative's grant is for $25,000.
The 17 winners were selected from a total of 38 applicants based on proposals outlining efforts to expand their computer science program and implement innovative best practices.


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And you said, "Let there be light!" And it was good.
That's right: with Trust In Design's Climbing Lamp, you get to decide the best way to design and light your home! The lamp comes in eight pieces that can be attached and assembled in any way you see fit.
Plus, each fixation point can be placed on any surface that will support a small amount of weight, and each piece can in turn be adjusted to provide optimal light to any environment.
We love a cool design that can adapt to our needs and lets us get creative. Trust In Design's Climbing Lamp gives us just the freedom and flexibility we need!
Trust In Design's Climbing Lamp Lets You Get Bright and Creative
Susan Read — August 11, 2009 — Art & Design
References: yankodesign


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Even though I was never a fan of Aeon Flux, I am a huge fan of Anime. In this respect, any way I can promote […]
Content Managment Design
You can't really consider yourself a programmer unless you have programmed your own CMS. At least that is what it seems like with all the […]
Bistro is a SmallTalk variant that can be used over any JVM implementation. Don't use either one, but from the arguments that I hear from […]
FLiP out!
The Fusebox Lifecycle Process (FLiP) is a process for developing web applications. There are two fundamental ideas behind FLiP. The first is keeping the process closely tied to client feedback. The second is to encourage inexpensive changes early, before they become more expensive and time consuming. FLiP offers a nice list of tools, techniques and methods to achieve this
A Users Guide to URL Rewriting
If you use Apache sooner or later you will encounter a time that you will have to use rewrites. Learn the stuff now.
Diesel Sweeties
Sometimes you come across something that is entertaining and you show it to your friends (non-geeks) and they find no joy or amusement in it. […]
Ars: The Definitive LCD Thread
Thinking about purchasing a new LCD monitor and have no idea where to start? Well you should start at this thread, but don't start from […]
>Say YOHO
Geeks love games. That's been pretty clear for a long time now.
But some games that are of particular interest to geeks, you won't find on a console or in a shiny box at Circuit City. Some of the earliest games, the ones some of us were weaned on, don't even have graphics. And we like them that way.
[Hard]: All New Show Us Your DC Farm
There are times where I sit down and think there is absolutely nobody in the world who is geekier than me…then I came across threads […]
Hacking PDF forms with iText, jython, perl, and emacs
This is the kind of stuff that makes you appreciate a geek. We have mad problem solving skills. Mad.


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Andrew's acting career began after a series of unlikely chance events including amongst other things a meeting with an English theatre director and a second meeting with a Korean Taekwondo expert in rural South Korea. These meetings enabled him to win a place to study drama at East 15 Acting School on his return to the UK during the legendary 'John Baraldi' era of the school.
He ultimately went on to obtain a master in dramatic art from East 15/Essex University.
Recently he's performed in The Youth Who Set Forth recorded in front of a live audience at the Camden Round House; he also featured in The Birthday Present a film which was selected to premiere in the short film selection at the 2011 Cannes Film Festival.
He was also selected to appear in the original cast of The Fan of the Star which was performed
at the RADA John Gielgud Theatre London, the play will be published in 2012 by Samuel French.
Other recent theatre includes I'm a Londoner which was performed at The Tristan Bates Theatre, Court Yard Theatre, Jacksons Lane Theatre and 'The Scoop' City Hall. 1867 was performed at the Rich Mix Theatre both plays were directed by former Bollywood Actress turned theatre and film director Saima Duhare.
I'm a Londoner is currently being turned into a feature film. Andrew's voice has been used by National Geographic, Channel Four, and the BBC when he was a finalist in the Carleton Hobbs Radio Acting Competition.
Last year he acted and produced several ground breaking 3D Audio Dramas together with Wireless Theatre's founder Mariele Runacre Temple.
Andrew's Voice can also be heard in The Boy with Illuminated Measles directed by John Antrobus who wrote several episodes of the Goon Show. In addition to acting he has also taught various aspects of drama both in the UK and Switzerland.
2012 promises to be a prolific and exciting year with several new projects in theatre and film involving respected members of the UK theatre and film industry likely coming to fruition.
Unique traits: Tall with Green eyes, I have the ability to look very different depending on a given hair length and style.
BBC Radio Drama
Finalist BBC Carleton Hobbs Award


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We need to totally wipe the slate clean and start over with an NHS type model, insurance company middle men in the way just makes things more inefficient, have private as a side option if you want your own room etc but we should have a basic universal free at point of use healthcare system.
When I say start over I DON'T mean change the logo from HSE to INHS and have the same bloated machinary under it, I mean telling them "your contract is with the HSE, the HSE no longer exists, you can apply to work in the new system if you want, heres a nice redundancy payment, if you strike your barred from application to the new system,good luck".
Our middle class keeps the country afloat with disproportionate taxes and gets no services in return for those taxes, is it too much to ask we at least give their kids an education and them healthcare…that basic twin core of public services in nearly every other EU state is what we lack.
We ought to be going with the UK-CANADA model, not the dutch model, the US is going with the universal insurance route and look what a disaster that's turning out to be for them.
There really is no end to the lengths that people will go to be offended.]]>


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Brisbane, QLD 4009


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Hello to all,
It's sunny, it's hot, and summer is here! Activities are resuming gradually, but Chalet Chénier will only reopen when fall classes begin. We will take the opportunity to do a major cleaning and reorganization of the premises. Space will also be made for the Farmers' Circle, which will now share the place with us. Upon reopening, hygienic measures to be followed will be put in place.
However, just because the room is closed does not mean that the team stops working on projects! On Main Street you can see the Sidewalk Art project designed by the Koncept Art team. Heritage research is also underway to create a compilation of a few artists who have marked the Gatineau region. We must not forget the Gatineau artists' virtual studio tour which will take place at the end of September. And with all this, we are also in the process of improving our means of communication. So expect some changes.
We wish you a good summer of arts and creations. Do well!
Catherine Garcia Cournoyer
Exhibition « Innocence » postponed to 2021
We are saddened to announce that our collective juried exhibition 2020 of the Visual Arts of Gatineau "Innocence" at the Pierre-Debain gallery has been postponed to 2021.
The precise timing will be confirmed at a later date.
Gatineau artists' virtual studio tour 2020
Gatineau Virtual Artists' Studio Tour is taking place in our next season of events: Sept. 23-Oct. 12. We have 30 artists of the Gatineau region as well as our Honorary President, Danielle Pare that are proudly exhibiting works in our virtual space during that time. Our Facebook page will also share works and studio tour videos. Artists will participate in a round table discussion during the tour. Come join us as we view their works and share in their successes!
Workshop and training survey
We would like to thank the members who participated in the workshop and training survey; about half of the members participated. We will analyze the results and use them to identify training needs and interests and to plan future workshops and training. Some people indicated that they were interested in giving workshops, without giving their contact details and what kind of workshop. Please provide us with the information as soon as possible.
Art on the sidewalk
Vibrant colors are at the corner of rue Principal and rue Court. You can find on the ground the work made by the artists Marin Mitrasinovic and Philippe Landry. The project is in partnership with Audrey Bureau, municipal councillor of Aylmer. Following its success, we plan to redo the project next year!
Renewals for the 2020-21 season is coming
An email with the registration form will be sent to all members towards the end of August 2020,
For those who pay by check, you must note any change in your contact information on this form. Checks will be cashed after September 1, 2020.
For those who wish to pay via our website by credit card can do so FROM September 1, 2020. You must also notify us by email of any change in your contact information.
Following Covid 19, we will start again some of the workshops (if the trend continues).
Here is the list of workshops (to be confirmed in early September)
- Monday workshop
- The pleasure of painting beginners
- The pleasure of intermediate painting
- Special workshop: The landscape under the magnifying glass
- Special workshop: Cutting
The building at 515 Jean Chénier will now be occupied jointly by us ARTS VISUEL DE GATINEAU and by CERCLE DES FERMIÈRES d'AYLMER. Several improvements and renovations will be made to the premises by the City of Gatineau, to make it more operational, attractive and inviting for all its members. This more optimal occupation of the premises should not interfere with our activities (meetings and workshops).
Le centre d'art contemporain de l'Outaouais (CACO), in collaboration with the City of Gatineau and the National Capital Commission of Canada (NCC) is back with a fourth edition of RECYCL'ART de Gatineau, to be held at the park from the Brasserie brook on rue Montcalm, from July 4 to August 23, 2020. For more information: http://www.recyclartgatineau.ca
Chez Art x Terra, nous avons réalisé que les artistes qui avaient du succès étaient ceux qui intégraient les bonnes pratiques d'affaires dans la communication et la diffusion de leur travail artistique. C'est pourquoi nous avons développé avec les années un endroit où les artistes peuvent se retrouver et trouver tout ce dont ils ont besoin pour développer leur carrière artistique de façon lucrative et épanouissante. Pour plus d'information : https://www.artxterra.com/
Call for participation : Exposer le confinement
Culture has been closed for a moment now, artists have lost contracts and that being said, most of their incomes if not all of it. This platform has the mission to help artists of the Natiional Capital Region and the Outaouais, by doing a project very similar to Les Encans de la Quarantaire (Quarantine's Auctions), created by Montréal's Sara A Tremblay.
Call for candidates : Prix du CALQ – Artiste de l'année en Outaouais (date limite : 21 août)
The Prix du CALQ – Artiste de l'année (the CALQ prize for Artist of the year), accompanied by a cash award of $10,000, recognizes artists or writers who have distinguished themselves for the vibrancy of their career and the excellence of their recent work.
Call for participation aux Journées de la culture
Complètement chamboulée en raison de la pandémie, la culture sera plus que jamais mise en valeur lors des 24e journées de la culture qui s'étireront exceptionnellement sur un mois cette année. Du 25 septembre au 25 octobre plusieurs artistes, travailleurs et travailleuses de la culture pourront retrouver le public et célébrer la relance du milieu sous le thème Les 1001 métiers de la culture. L'organisme procède présentement à l'appel à participation en vue de cette édition unique.
« Un été sans pareil » pour les activités culturelles à Gatineau
Malgré la pandémie de COVID-19, des activités culturelles seront offertes à Gatineau cet été. La programmation, adaptée aux circonstances, inclut notamment des concerts en plein air, des jeux d'évasion, un Sentier culturel légèrement modifié et l'ouverture du StudiOdyssée, un studio virtuel conçu par la Maison de la culture.
Would you like to publish something in the next newsletter (fall)? Do you want to make suggestions or ask questions? Write to us at email@example.com.


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Searching For Best Reading Glasses Near Hesston KS?
There are several types of reader glasses you can purchase in Hesston including best reading glasses. In case you are new to needing to have eyewear for reading or working close-up, then you will probably want a pair of women's or men's reading glasses. After you have tried out readers, you might be searching for something a bit more custom to your application in Kansas.
Bifocal Reading Glasses
As we age, our eyes have more difficulty focusing properly on various distances, a problem known as presbyopia. Bifocals help those who have trouble with far- and near-sightedness with lenses that come with two different optical powers – one for long range, one for close work.
One disadvantage of bifocals is that there is no correction for intermediate distance vision, such as working from a computer. Doing this could cause headaches or eye stress.
Hesston Reader Sunglasses
Safeguarding your eye sight while outdoors is important and is particularly important if you read a book or magazine in the bright sunlight. There are reading sunglasses that you can get that will protect your eyes against the glare off of pages. They are also available in many fashionable looks to make sure that you can indulge in the most recent best-seller at the beach without sacrificing your fashion sense.
Bifocal reader sunglasses are even easily available in many designs and color options. They have the dual advantage of enabling you to read in the sunlight and delight in the scenery without changing to regular sunglasses.
Magnetic Readers
Magnetic readers, also called Clics, come apart at the nose bridge and magnetically reattach at the bridge. These have a built in glasses keeper that allows them to drape around your neck for handiness. Clics are the answer to always having your reading glasses nearby even though you don't have a pocket to put them in.
Folding Readers
When space is at a premium, folding readers are the solution. These compact folding reader glasses fit inside a small handbag or pocket and are handy options that generally have a small carrying case that fits in practically anywhere.
Progressive Reading Glasses
Also called trifocals, progressive reading glasses have several strengths all in just one pair. They have no lines and allow the wearer to see clearly regardless if they are carrying out close work, intermediate range work or have to see clearly at a distance.
Cheap Readers in Kansas
Readers can be purchased at most any cost range from $1 to hundreds of dollars for designer reading glasses. In case you are only starting to require reading glasses, your eye doctor may well advise you to buy a cheap pair of readers until your vision weakens to the point where you need custom made reading glasses.
The less expensive glasses enable you to get several pairs so that you typically aren't too worried about damaging or losing them.
The drawbacks of cheap readers are that the frames are typically not trendy, both lenses have the identical correction and the optical center of the lenses is not specifically customized to your eyes. If you experience headaches, nausea or notice significant eye strain, it is recommended that you check with your eye doctor to see if you may need to progress to a custom prescription pair of readers.
Computer Reading Glasses
Reading glasses especially engineered for computer screens are referred to as computer glasses. Computer screens give off blue light which may be harmful to your eyes just like UV rays can. If you work in front of computer screens all day, or you are worried about the consequences of blue light on your children's eyes, you should get these "blue blockers". Either prescription or non-prescription computer readers include standard anti-reflective lenses to minimize eye strain and provide 100% UV shielding.
Another option is to buy glasses with photochromic lenses which also protect from blue light and UV light. This form of lense darkens completely on its own and can be utilized like reader sunglasses. These kinds of glasses are custom-made.
Best Cheaters
The best men's reading glasses and the best women's reading glasses in Hesston, KS are the type that provide you the clear vision you seek with none of the downsides. Headaches, eye fatigue and blurriness are indicators that you don't have the right glasses to do the job right. Take your time selecting your Best Reading Glasses and you will be able to find the best solution to better reading vision.
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This is a reminder to all of our current families in our before/after care program that there is PA day this Friday, June 5th. Please email firstname.lastname@example.com if you have not yet registered!
We have planned activities at Guy B Brown and a special visitors of our "Fun in the Sun" themed day. Operate from 7am-6pm.


text: WingZ 367 Posted May 2, 2016 Not much GA around these parts... But I put it to you that there is a need for something suited to those hops of maybe 100 nm. This is it, a full IFR suite including autopilot, making cruising the sights a real pleasure. And of course it gets in and out of places... 3 Share this post Link to post Share on other sites