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Frequently Asked Questions
While many universities offer online programs today, most prioritize their campus-based programs. At CDU, online students are our only students! CDU has educated students from afar since 1983 and was the first university to offer accredited online theological degrees and faith formation in the United States. Our student testimonials confirm our transformative curriculum.
Distance education is a systems approach to education. While more and more institutions are now forced to offer online classes, many do not have fully integrated systems to support students working remotely, unlike CDU. In addition, our small class sizes ensure that students receive personalized attention from caring faculty and staff. CDU has mastered the art of creating courses that nurture interaction, discussion, and collaboration with classmates and faculty that highlights a pedagogy that enriches the whole person.
Certainly! CDU has been forming missionary disciples throughout the world since 1983. While many of our students choose CDU initially to grow in their knowledge of the teachings of the Church, we know that of the 2016-2019 alumni, 90% are now serving in Church-related ministries in faith formation, education, catechesis, evangelization, youth ministry, and media and communications, to name a few. A number of graduates have entered the seminary, been ordained as priests, become permanent deacons, or entered religious life. All CDU graduates bring their transformative relationship with Jesus Christ to their families, communities, and professions. CDU is a path of lifelong service for the Church, often in the fields of theology, catechetics, healthcare, and evangelization. Our graduates radiate the love of knowing God more deeply.
CDU's academic programs all have pride of place for the study of theology at the center in relation to other disciplines. Each program in its own way, however, is intended to equip students to witness "Joy from the Truth" to the wider world, where they touch the lives of many and strive to make fishers of men. The study of philosophy provides a pathway to common truth shared by all people, and at the undergraduate level, the study of human civilization provides this opportunity. Courses in theology and other disciplines specifically equip students to engage with ideas present in the wider world.
How is the Catholic faith integrated throughout the curriculum in subject areas other than Theology?
CDU follows the vision of a Catholic university according to St. John Paul II in Ex corde ecclesiae, which stresses the unity of all truth and the integration of faith and reason. All courses are designed to enhance the study of theology while providing a broad, liberal arts education that stimulates a desire for lifelong learning, a continuing sense of wonder, and the courage to live an authentic Christian life in and through specific vocational career paths and in our common vocation as Christians who serve the common good.
To take courses at CDU, you need a computer or tablet with an Internet connection and web browser. For courses with audio or video, Adobe flash or a media player may be needed. A printer is also strongly encouraged. Please see the Canvas guide for system requirements for our online learning management system. For academic courses with final exams, an online proctoring service will be used. See the FAQ below for proctoring service system requirements.
Final exams for academic courses will be taken using RPNow, an online proctoring service.
You will need:
- Desktop computer or laptop (not a tablet, Chromebook or mobile device)
- Webcam and microphone (built-in or external)
- Connection to network with sufficient internet speed: at least 300 kb/s download speed and 300 kb/s upload; satellite and dial up connections are not supported
- Operating systems: Windows 8, 8.1, 10 or MAC 10.12, 10.13, 10.14, 10.5; Windows OS not supported on MAC
A Test Taker-Guide will be provided on how to use RPNow. If you have any questions or concerns, contact RPNows's technical support team 24/7 at (855)-436-2039.
Yes, CDU has been accredited by the Distance Education Accrediting Commission, a nationally recognized accrediting agency, continuously since 1986. The Graduate School of Theology is accredited by the Commission on Accrediting of The Association of Theological Schools. CDU is also a candidate for accreditation with the Higher Learning Commission, a regional accreditor in the North Central region of the United States, which includes West Virginia, CDU's home state.
I would like to take a class or two, but what if I am not ready to commit to a whole degree or certificate program right now?
You can start with just one course, and then take another if you decide that CDU is right for you. We welcome all students! CDU offers something for anyone who wants to learn more about the Catholic Faith, from continuing education to academic certificate and degree programs.
Hours of Operation
9 am to 5 pm EST. The online campus is open to students 24 hours a day, 7 days a week.
Holiday Schedule
CDU observes the following Holy Days and holidays throughout the year. On these days the administrative offices are closed.
Holy Thursday – Thursday before Easter
Good Friday – Friday before Easter
Feast of the Assumption – August 15
Feast of All Saints – November 1
Feast of the Immaculate Conception – December 8
Christmas Break – December 23 – January 1
Memorial Day – Last Monday in May
Independence Day – July 4
Labor Day – 1st Monday in September
Thanksgiving – 4th Thursday in November
Day after Thanksgiving – 4th Friday in November
Staff members can be contacted by email by clicking on the links or at the following extensions by dialing (888) 254-4238.
Admissions ext. 700
Noncredit Registrar ext. 713
Catechetical Programs Dean ext 709
Finance ext. 708
Financial Aid ext. 702
Registrar ext. 716
Technology ext. 705
Office of the President ext. 717
Faculty Chair and Academic Advising ext. 703
Academic Dean ext. 701
Marketing ext. 717
Once in the online campus, students can access courses via their dashboard. Each course has a home page that helps students navigate to welcome area, the course syllabus, and weekly modules. Students also have access to the Student Life area and the Library. Online help is available 24/7.
Students are strongly advised to begin with only one course per term to acquaint themselves with the demands of online coursework. Students wishing to take more than one course should consult with the student adviser. Undergraduate students, looking to be considered full time in a semester, are advised to take no more than a course load of two 3-credit courses per concurrent term. Graduate students, looking to be considered full time in a semester, are advised to take no more than a course load of one 3-credit course per concurrent term. Students who wish to take courses in overlapping terms should consult the academic advisor or the academic dean.
My transcripts are not from US schools and are not calculated based on credits. How can I have them evaluated for transfer credit to CDU, and are there additional fees for international students to attend CDU?
International students seeking admission must present an English evaluation (not just a translation) of their credentials. An English translation differs from an English evaluation in that the evaluation refers to the quality of the foreign school attended, the equivalency of the student's coursework to the CDU degree, and the equivalency of the student's international scores into a U.S. equivalent grade. There are several recognized agencies throughout the country that provide this service. It typically costs around $100. There are no additional fees assessed for international students to take courses at CDU.
Those presenting official high school and/or college transcripts are not required to provide SAT, ACT, or GRE scores. Those who have not yet earned college credit must submit an official state high school transcript. For homeschooled students from states that do not issue official state transcripts, CDU requires either a GED exam, SAT or ACT scores along with transcript.
Yes! Students can register for term courses as long as they have the academic prerequisites to do so.
If you know you have a mycdu account, you may not have entered the correct login information so try again and if you get the same message, contact firstname.lastname@example.com to resend the login credentials. If you are new to CDU, you may not have fully completed your initial registration. In this case, go to https://camsportal.cdu.edu/apppath2/login.asp and complete the registration form with the login you created so you can then proceed with course registration. If you need your login credentials, contact email@example.com to have them resent.
The course instruction is in the online campus and you must set up a user name and password to access the campus. The campus can be accessed from the home page of www.cdu.edu and from your MyCdu portal.
I have a bachelor's degree in a subject other than theology. Do I need to start with a BA in theology, or can I apply to the MA (Theology) program?
Students who are interested in earning a graduate degree or certificate need to possess a Bachelor's level degree or higher but a theology background is not required.
CDU does not mail out printed marketing or admissions materials. We strive to keep our website updated on a regular basis. Online applications to all of our programs, curriculum content and course offerings are available via www.cdu.edu.
Check the term in the upper left corner of the mycdu portal and make sure you are in the right term. You can change the term by clicking change term link to select the appropriate term.
If this is your first time entering MyCDU, turn off your pop-up blocker for our site by choosing one of the following, depending on which Internet browser you use:
- For Google Chrome: Go to the Action menu (three dots on toolbar) > Settings > Advanced > under Privacy and Security > Site Settings > Pop-ups and redirects > select "Allowed."
- For Internet Explorer: Go to the Tools menu > Internet Options > Privacy Tab and un-check the box.
- For Firefox in Windows: Go to the Tools menu > Options > Content and un-check the box.
- For Firefox on Mac: Go to the Firefox menu > Preferences > Content and un-check the box.
- For Safari: Go to the Action menu (the gear icon) and uncheck "Block Pop-up windows."
Access to the Online Library is available to all enrolled students via CANVAS. Links to the Online Library can be found on the left sidebar of each course; students can access the library orientation and library plan once in the Online Library. Librarian Sr. Rebecca Abel is available at email@example.com to provide assistance and answer questions.


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Eastampton Real Estate
Eastampton is located in New Jersey. Eastampton, New Jersey has a population of 6,011. Eastampton is more family-centric than the surrounding county with 35.13% of the households containing married families with children. The county average for households married with children is 34.07%.
The median household income in Eastampton, New Jersey is $68,866. The median household income for the surrounding county is $79,612 compared to the national median of $53,482. The median age of people living in Eastampton is 40.2 years.
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The average high temperature in July is 87.1 degrees, with an average low temperature in January of 23 degrees. The average rainfall is approximately 47 inches per year, with 12.6 inches of snow per year.
Real estate near Eastampton
Nearby Cities
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subset: commoncrawl


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This year our conference is digital!
Registering online is quick and easy. Simply click the appropriate link below to start the registration process:
Please select the appropriate price when booking. Bookings are subject to approval.
Industry Pricing
Gold: Conference + Focus Day
Silver: Conference Only
Bronze: Focus Day Only
Academic/Not-for-Profit Pricing
Gold: Conference + Focus Day
Silver: Conference Only
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* Please note: If you are a UK or EU-based company, you may be subject to 20% VAT in addition to the price advertised. If you qualify for a reverse charge, you will have the option to provide your VAT number and the charge will be automatically deducted at checkout. Email email@example.com for full T&Cs.
• 10% discount – 2 delegates
• 15% discount – 3 delegates
• 20% discount – 4 or more delegates
* To qualify for group discounts, all passes must be purchased at the same time. Group discounts will automatically be applied at checkout if registering online. A customer service representative will be in touch within one working day to confirm your registration. Full T&Cs apply...


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The official plus Whatsapp app is one of the most exciting apps that are available on the Internet today. This app gives users the ability to communicate easily with the people they care about. If you use the official Whatsapp application, there are many things you can do with it, but before you do, you need to know how to download and update the official whatsapp plus app for free.
What you needed to know
The official Whatsapp app is an instant messaging application that allows you to talk to your friends, family, colleagues, classmates, colleagues, and even strangers. It allows you to make instant contacts while still being able to share important information or ideas with your friends. You can even send files and photos. Also check download free whatsmodapks.
The official Whatsapp app is very popular with many people. It is one of the first free applications to be available online. Therefore, if you want to make sure that you always have this app available to use, you should always update it.
There are many ways that you can update the official Whatsapp app for free. You can download it from the official website, or from a link that is given in your mobile phone settings. You can also update it on your iPhone, iPod Touch, or other smart phone device that has internet access.
If you want to use your computer or mobile device to connect to the official site, you can always download the app from its official website. However, you will need to download the official app from a third party website. You should make sure that you get the correct version for your device and that it works correctly. You can also download whatsapp plus for pc and whatsapp for pc/windows .
What More?
The program comes with a variety of different types of updates. Some of the most popular ones include the latest news, messages from other people, and other applications that people have requested to add to the service. If you need to get updates about the official Whatsapp app for free, all you need to do is download and use the app on your mobile device.
Download the program from the official website. Then connect to the internet with your device. Choose the latest available version of the application. If you need an updated version, you can then click on the download button and continue using the program on your mobile phone.
When you need to get updates about the official Whatsapp app for free, you can just browse through its pages to see what the latest version includes. Most people choose to read news about the latest breaking news and messages that they have received from other people. Others like to see the images and files that are sent by other people on the program.
MORE ARTICLES LIKE THIS ON: painbucket.com


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FAQ MFCoin & Freeland
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Ask a Question
How To Teach Payday Loan Better Than Anyone Else
Apr 10
Now suppose you went for the bank instead but got a $500 loan for half a year at 10% APR. Here are the types requirements, and worry -- they won't vary based in your credit score. The statewide database does not allow a loan being issued to some consumer by a licensed payday lender if the money would result in the violation of state statute. A CFPB official told reporters Thursday the rules would prohibit about two-thirds of loans currently manufactured by payday lenders. In in just minutes you'll know in the event you qualify through our automated pre-qualification process. This may certainly be a red flag, when thinking about a payday lender. He borrowed the $300 after his Social Security check was delayed by two months and he couldn't pay his rent or buy food. According on the study, many millennials don't possess savings to choose instead, and nearly 1 / 2 said they couldn't survive able to come up with $2000 in a very month's time should they had to.
Meanwhile, those involved with the payday advance industry see themselves as lenders of last measure for borrowers with no other options. You can also apply for emergency aid, like Medicaid or SNAP (food stamps), or seek help with reducing other debts. The operator won't endorse, recommend or ensure that the price, amount you borrow, product, availability, rates or fees of participating lenders. If you are making a payment late you could accrue additional interest along using a late charge. Anielski and Ashford need Colorado like a model for your legislation they intend to propose at the begining of 2017. They are ideal when an urgent situation pops up and funds are tight. Leaders from the Native American Voters Alliance have been some of the leading advocates this coming year in testifying against Lundstrom's bill, saying high-interest loans have stood a negative impact on Native communities. One with the options proposed available of
payday loan
lenders is good for clients to utilize not-for-profit organisations, such as the Salvation Army, to get use of no interest loans (NILS) or help with financial literacy, based on Mr Mowle.
Most people are approved for our payday advances, unless you have bounced checks or aren't currently employed. If you don't make financing payment from your due date, we will attempt to contact you using one or higher authorized methods, including messages or calls, emails, and texts to policy for payment. The application then requires your bank account number and the bank's routing number to the account in places you want your loan proceeds deposited. But existing evidence about how access to high-interest debt affects borrowers is inconclusive. During the month I staffed the Predatory Loan Help Hotline operated with the. This PBS segment on the issue does an excellent job of showing the types of individuals who might take out a payday advance and some in the effects who's has to them and on society as being a whole. Earlier in 2010, Williams launched a pilot project that enables bank employees to take out a loan of up to $1,000 for up with a year, with an interest of 16. WASHINGTON -- A Justice Department investigation has cleared its consumer protection lawyers of Republican charges they engaged in a very multi-agency conspiracy to de-activate industries disfavored from the Obama administration, including online pornography and payday lending. He made major progress on all three parts from the promise by signing legislation to overhaul Wall Street in July 2010.
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Hey! I'm @tristanowen, a web developer currently working from Cape Town, South Africa.
Everything I do is guided by my mission to help people make progress in their lives.
My most recent project is DiviWP — Beautifully designed layouts and sections hand-crafted for the Divi WordPress theme.
Learn more about my projects or drop me a line and say hi.


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NAIROBI, April 8 (Xinhua) -- Former Boston Marathon champion Geoffrey Kirui of Kenya says he is back to his best form as he seeks to recapture the title he lost last year amid bad weather.
Kirui surrendered his crown in Boston to Yuki Kawauchi, the Japanese athlete powering past Kirui as he faltered in a freezing rainstorm that blew through the elite race in 2018.
The two will face stiff competition from Ethiopia's Lelisa Desisa, who is hunting his second win of the World Marathon Majors' (WMM) series on a course he has conquered twice before.
"I have high expectations against a strong group of athletes. The plan is to win back the title, which will determine whether I will defend my crown at the World Championships. I believe in my training, which has gone well, and am ready for the battle," said Kirui on Monday in Nairobi.
Desisa, who won in New York last November to draw level with Eluid Kipchoge and Mo Farah on the WMM leaderboard, hopes to continue his cruise.
On the women's side, defending champion Desiree Linden is back to take on 21 other elite athletes.
Among them is three-time WMM series champion Edna Kiplagat, the only athlete in the lineup who has competed in all six cities on the WMM circuit.
Her last event was in Berlin, where she finished in fourth place. She has also picked up medals in Boston, London, Chicago, London and Tokyo.
Also lining up in Boston will be 2015 champion Caroline Rotich, former London Marathon champion Aselefech Mergia and ex-world champion Mare Dibaba.


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40 Rio Rancho Road
Pomona, CA 91766
Drive-Thru Fast Food Restaurant Near You | Sonic
Here at SONIC Drive-in located at 40 Rio Rancho Road in Pomona, our priority isn't just great service, it's great experiences. Whether you're coming for a Cherry Limeade on your lunch break or picking up Shakes with your team after a big win, we're ready for you. That's why our drive-in makes your burgers with 100% pure beef patties, prepares hand-dipped onion rings, and serves ice cream made with fresh milk and cream. Carhops deliver orders with a smile because "This is How We SONIC" and Pomona is our community. Download the SONIC app and order your favorites to enjoy exclusive perks and offers, including half price drinks and slushes any time. Stop by to treat yourself today!
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We're here to help you keep moving forward, no matter what your plans are.
Temple and church wedding venues are the most traditional sites to host your nuptials, particularly if you're planning a religious ceremony. If you and your future spouse want the wedding, not the reception, to be the focus of your special day, then hosting your event at a temple or church wedding venue is particularly meaningful.
Steeplechase Event Center is a scenic wedding destination in Mazeppa, Minnesota. Perched amongst a countryside of lush, rolling hills, the center proposes expansive views and a picturesque backdrop to any big day. The capacious confines of its elegant chapel and events center welcome parties of all... (Church Weddings Minneapolis)
Bridging the past with the future while preserving history and enhancing a sense of community. We offer a unique and historic event location for weddings, reunions, grad parties and more! View more information here www.hanoverprairiechurch.org Established in 2003, the Hanover Historical Society... (Church Weddings Minneapolis)
Calvary's unique, historic spaces are the perfect backdrop for your big day. Hold your ceremony in our 1902 sanctuary with stained glass windows, original wooden pews and historic architecture sure to catch your guests' eyes. Receptions can be held in our newly-restored Glanton Hall, perfect for... (Church Weddings Minneapolis)
Members and non-members are welcome to marry in our church. Northeast UMC's pastor will, typically, be happy and available to work with you to create a holy and unique ceremony celebrating your love. If you want to have another pastor officiate, you do need to inform the pastor and work with a... (Church Weddings Minneapolis)
Lake of the Isles Lutheran church resides right on the Lake of the Isles in Minneapolis. The beauty of this traditional church and it's charming location are a rare find in the city. We offer our sanctuary and church space for christian weddings to members and non members throughout the year. Please... (Church Weddings Minneapolis)
Lake Harriet Spiritual Community (LHSC) is located in the Linden Hills neighborhood, near the scenic Lake Harriet Band Shell in Minneapolis, Minnesota. Our beautiful and historic building is the perfect place to host many types of sacred and secular events. LHSC membership is not required to rent... (Church Weddings Minneapolis)


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Chancellor George Osbourne announced the new type of contract – 'owner-employee' contracts - will be available for all employers to use, though they will be specifically designed to appeal to small businesses.
In exchange for receiving shares worth between £2,000 and £50,000 of shares in the employer's company, the employee will:
• Not be able to claim unfair dismissal;
• Not be entitled to redundancy entitlements;
• Not be able to request flexible working;
• Not be able to request time off for training;
• Be required to give double the amount of notice of an early return to work from maternity leave (the statutory requirement is 8 weeks, notice)
The finer details of the proposal will be ironed out in time, and will reportedly be subject to a public consultation which will be issued later on this month. The Government intend to have these contracts ready for use by April 2013, though some doubt that this timescale is workable.
On the face of it, owner-employee contracts may sound a good idea to employers who will be free from the risk of carrying out a procedurally unsound dismissal regardless of the employee's length of service. Bearing in mind that, in most cases, the tribunal award for an unfair dismissal claim can theoretically reach to sums in excess of £70,000, 'buying' employees out of their rights may seem favourable.
Claims of automatically unfair dismissals, including dismissals involving discrimination, are unlikely to be excluded by the new contracts.
Claims for all other statutory rights, including pay, annual leave, failure to consult over transfers, less favourable treatment on the grounds of part-time/fixed-term status, statements of main terms, statutory rights to time off for various reasons etc will also not be excluded. It remains to be seen what exactly the Government will exclude in terms of redundancy rights.
Employers will not automatically be able to impose owner-employee contracts on existing employees, but may be able to insist on their use with new recruits.
For any further clarification, please call our 24 Hour Advice Service on 0844 892 2772.


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Aaron Seton is enthused by the swelling interest in Trans Am racing as he looks to use it as a stepping stone towards a career in Supercars.
The third generation racer was an established front runner in the TA2 Muscle Car Series before pinning his colours to the Australian Racing Group's all-new National Trans Am series.
Seton heads up an expanded two-car Castrol Harris Racing operation, alongside team-owner Craig Harris, evidence to the 21-year-old of the growing popularity and progress of the category.
"It's cool to have a team; we've got a transporter that's all done up now, so it's turning into a more professional outfit," Seton told Speedcafe.com.
"I'm enjoying being part of it, part of the expansion and the whole thing."
Between ARG's Trans Am Australia series and the TA2 Muscle Car competition, demand for machinery is high.
There are currently more than 40 cars in the country, with a field of 20 cars fronted at the Superloop Adelaide 500 in February for the inaugural ARG event.
"It's getting hard to actually get hold of one of the cars because of how popular it's got these days," Seton said.
"People are actually paying more for a second hand car than for a new car, it's that hard to get a hold of them.
"That's definitely pretty cool to see the expansion.
"It all depends on how it's marketed," he continues when asked where Trans Am will sit in the broader Australian motorsport landscape.
"I believe that they've got the potential to be as big as Supercars or TCR in Australia because they're good looking cars, they sound good, they're cost effective to run, they're very low maintenance and they're cheap to buy.
"It's a good set up in that there's not so much aero so it's good racing and they're challenging to drive.
"I think they've got good potential in the future."
National Trans Am's category manager, Liam Curkpatrick, echoes Seton's belief that interest in the class is high, and was expecting a strong field at Sydney Motorsport before the event was cancelled.
"We're pleased with how the Trans Am Series has begun and the support from the wider Trans Am competitor group," Curkpatrick told Speedcafe.
"It was going to be a solid turn-around of competitors from our initial event at Adelaide.
"Everyone was happy with ARG's first event and it was pleasing to see a similar list from Round 1 to Round 2.
"We are really looking forward to building on that list of entrants when we go back racing."


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Various Artists: Beats, Bites & Öxle
Rainer Trüby, of Trüby Trio and Jazzanova fame, concocts what is essentially a standard issue mix.
Various Artists
Beats, Bites & ÖxleLabel: Sonar Kollektiv
US Release Date: 2007-11-20
UK Release Date: 2007-11-19
Rainer Trüby, of Trüby Trio and Jazzanova fame, concocts what is essentially a standard issue mix, built around a rather tenuously gastronomical theme. Or, rather, the exquisite packaging is gastronomical -- with recipes and accompanying recommended vintages from assorted Baden-Württemberg wineries. Is this the point where food, wine and music criticism meet? Not quite. It's an interesting experiment in epicurean enthusiasm; but in their natural style bar environment, these deep, jazzy house grooves have likely more often been accompanied with nothing more than a pricey designer beer. Save your appetite then, for a tantalizing excerpt from Christian Prommer's Drumlesson project, all sawing strings and high-wire acoustic piano, the 360 degree drum fills of Extended Spirit's "Solid Water", or the exclusive, live-in-the-Sonar-Kollektiv-office intimacy of "That Night", beautifully sung by Clara Hill. Trüby's aesthetic occasionally threatens to melt into a nu-soul soup, but few sweat the synthetic and the organic with such class.


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By Jeff Walker
Read Online or Download Coaching Football's 40 Nickel Defense (The Art & Science of Coaching Series) PDF
Best sports & outdoors books
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- Squash : steps to success
- Football For Dummies, (USA Edition)
- The Golden Age of Amateur Basketball: The AAU Tournament, 1921-1968
- 101 Playmakers and Special Plays
- The 12 Volt Doctor's Alternator Book
- Blue Blood on the Mat
Additional resources for Coaching Football's 40 Nickel Defense (The Art & Science of Coaching Series)
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Page 5 Contents Dedication 3 Acknowledgments 4 Preface 7 1 Characteristics of the Forty Nickel 9 2 Forty Nickel Basics 11 3 Available Forty Nickel Fronts 19 4 Defensive Tackles 47 5 Defensive Ends 79 6 Outside LinebackersAntler and Brave 105 7 Cornerbacks 173 8 Free Safety 199 9 Secondary Scheme 211 10 Inside Linebackers 235 Appendix A Pass Zone Coverages 267 B Defensive Game-Plan Worksheet 271 About the Author 272 Page 7 Preface Tenets of Teaching Defensive Football To paraphrase the military strategist, Sun Tzu, with more sophistication comes more control.
Page 19 Chapter 3 Available Forty Nickel Fronts This chapter illustrates many of the 73 fronts that can be run from the Forty Nickel package with standard terminology. Included within the individual front description are the alignment of each front player and the key coaching points of the respective positions. A diagram of each front accompanies the front description. Each front is diagrammed as it would appear with a "Lou" declaration by the Sam linebacker. When integral to the front, the outside linebackers are included in the front diagram.
The Forty Nickel fronts are categorized by series. Each series is identified by the two tackles' techniques. For example, if the strongside tackle plays a 3 technique and the weakside technique plays a 0 technique, the series is a 30 series. The Forty Nickel coach has 13 basic series of fronts available. 10 Series11 Series12 Series13 Series1011121310 Squeeze11 Squeeze12 Squeeze13 Squeeze10 Weak Squeeze11 Weak Squeeze12 Weak Squeeze13 Weak Squeeze10 Double Squeeze11 Double Squeeze12 Double Squeeze13 Double Squeeze20 Series21 Series23 Series30 Series2021233020 Squeeze21 Squeeze23 Squeeze30 Squeeze20 Weak Squeeze21 Weak Squeeze23 Weak Squeeze30 Weak Squeeze20 Double Squeeze 21 Double Squeeze23 Double Squeeze30 Double Squeeze20 Stack21 Stack23 Stack30 Stack20 Weak Stack21 Weak Stack23 Weak Stack30 Weak Stack20 Double Stack21 Double Stack23 Double Stack30 Double Stack31 Series32 Series33 Series40 Series50 Series3132334050 Base31 Squeeze32 Squeeze33 Squeeze50 Base Weak Squeeze31 Weak Squeeze32 Weak Squeeze33 Weak Squeeze40 Weak Squeeze50 Base Stack31 Double Squeeze32 Double Squeeze33 Double Squeeze50 Base Weak Stack31 Stack32 Stack40 Stack50 Nose Weak Blitz31 Weak Stack32 Weak Stack40 Weak Stack50 Nose Weak Squeeze Blitz31 Double Stack32 Double Stack33 Double Stack Page 20 12STRENGTH DECLARATION: LOUPOSITIONALIGNMENTCOACHING POINTSSAMCrotch 40 techKey progression: Fullback, Nearback, Crosskey4 yards deepRead open-closed doorWILLCrotch 30 techKey progression: Nearback, Crosskey, Fullback4 yards deepRead open-closed doorLECrotch 7 techAttack inside "V," anchor "C" gapLTGap 1 techAttack "A" gap, read feet of fullbackRTShade 2 tech2 tech runs an automatic TIMREShade 7 techAttack inside "V," keep inside leveragePlay shadow 5 if no tight end or slot Diagram 3-1: 12.
Coaching Football's 40 Nickel Defense (The Art & Science of Coaching Series) by Jeff Walker
by Robert


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Litigation Lawyers in Santa Ana
In Santa Ana, California, a "tort" is specified as any civil wrong, besides breach of contract, for which the law provides a remedy.
In Santa Ana, California, a tort is essentially any bad thing that one person can do to another, which the law says the victim can sue over. This is called a "cause of action."
Santa Ana, California's laws recognize many different torts. Nonetheless, the civil litigation system only deals with a few of these dozens of torts with any frequency. While the most obscure torts are sometimes litigated, there are only a small amount that the ordinary person is likely to deal with (either as a plaintiff or defendant) at some point in their lives. They include fraud, negligence, intentional infliction of emotional distress, and battery.
Types of Torts in Santa Ana, California
Negligence: This is by far the tort that is most often dealt with in the courts of Santa Ana, California. Put simply, negligence is a failure to exercise a reasonable amount of care, and causing harm to someone as a result. For instance, driving 30 miles per hour over the speed limit is obviously very careless. So, if you are driving that fast, and your speed causes you to get into an accident that harms someone else (either their body or their property), you have committed negligence, and will be obligated to compensate the victim for the harm that you caused. You should know, however, that this is just an discernible example, and there are a practically infinite number of situations in which a negligence lawsuit can arise.
Fraud: In Santa Ana, California, fraud is a fairly common tort that the local court system has to deal with, though it may not be quite as common as negligence. To put it in the simplest terms possible, fraud is a deliberate lie that causes tangible harm (such as financial loss) to the person to whom the lie is told. Fraud is committed in a wide variety of contexts, but it most often happens when someone is trying to sell a product for more than it's worth. They might lie to a prospective buyer about the product's quality or value. If the buyer relies on this misrepresentation when deciding to buy the product, they are the victim of fraud, and have a right to sue the seller for their financial losses, and possibly recover punitive damages.
Battery: The law in Santa Ana, California defines battery as any harmful or offensive contact by one person, with the body of another person, without the consent of the victim. Any punch, kick, strike, or slap would precisely amount to battery, since it is harmful, unless it occurs in a context where the person being battered consented to it (a lawful boxing match, for example). However, conduct that doesn't cause any physical harm, but is "offensive," can also be considered battery. This most often comes up when one person initiates unwanted sexual contact with another.
Intentional Infliction of Emotional Distress: Intentional infliction of emotional distress is also called IIED in Santa Ana, California, and it was not identified as a valid cause of action until fairly recently (for the longest time, physical harm was a requirement before someone could sue for tort damages). To hold a defendant liable for IIED, it must be shown that the defendant engaged in some type of outrageous conduct, targeted at the plaintiff. Furthermore, it must be shown that this conduct directly caused severe emotional distress in the plaintiff, and that that was the defendant's intent. Proving that actual emotional distress occurred is the most difficult element of this tort, and the plaintiff's word is far from sufficient. It often requires intensive examination by a psychiatrist, who will then testify as to the plaintiff's mental state.
How Can A Santa Ana, California Tort Lawyer Help?
If someone has committed a tort against in you Santa Ana, California, you have a legal option to seek compensation. Furthermore, if someone has sued you, alleging that you committed a tort, you have a right to mount a legal defense.
In either situation, a Santa Ana, California tort lawyer will be able to advise you of your rights, and ensure that you have the best possible chance of prevailing in your case.


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Budleigh 2nds fall to first defeat of the season.
PUBLISHED: 09:54 16 June 2010 | UPDATED: 11:34 18 June 2010
BUDLEIGH Salterton 2nd XI made the trip to South Devon on a humid Saturday afternoon, writes Lloyd White.
BUDLEIGH Salterton 2nd XI made the trip to South Devon on a humid Saturday afternoon, writes Lloyd White.
Skipper Ian Taylor was undecided whether to bat or field first so losing the toss and being asked to have a bat was certainly not the end of the world. Openers Rob Newing and Elliot Rice set about their task against the opening attack. From the off conditions were
tricky and the bowlers were bowling well, wicket to wicket. Although runs were hard to come by the openers moved the score nicely along to 64 without loss before Rice was caught for 27. Matt Plowman coming in at 3 played two fantastic drives for four and with Newing still digging in they moved the score to 84 for 1 after 30 overs. Wickets then
tumbled in quick succession with Plowman trapped LWB for 13, Newing was caught for 38, Thorneywork for a quick fire 14 and Nathan Hardy first ball. All fell to James Parsons leaving Budleigh in some trouble at 114 for 5. Adam Williams and skipper Taylor knew they would need at least 175 to give the bowlers something to bowl at and they produced the goods with a stand of 59. Williams playing some quality shots and
Taylor scoring at a run a ball. The stand came to an end with the run out of Williams as Alex Richardson joined Taylor and a stand of 35 between the pair off 5 overs moved the score nicely 207 for 6 at the close. Richardson 16 not out and Taylor 38 not out. Budleigh's young opening attack of Plowman and Jones bowled well early doors as Jones
picking up danger man Allen and Plowman removing Heart with a great catch by Hardy meant South Devon were in trouble at 23 for 2. Matt Blackmore looked in good touch for the home side moving the score to 53 for 2 however two quick wickets both taken by under 15's off-spinner Aaron Conway ended the South Devon chase leaving them 64 for 4. Duke and Blackmore both produced stubborn resistance for the Budleigh bowlers however Conway was bowling with quality control. Experienced seam bowler Neil Rice was bowling with class but At 90 for 4 with 20 to go it was obvious the losing draw was in South Devon's mind. A change of bowling brought about two quick wickets from Plowman and Taylor felt the game was still there to be won. Blackmore reached his 50 and along with Parson's 22 and Murphy 11 not out South Devon reached the runs needed for a losing draw. Taylor tried spin options Richardson who picked up one wicket and Rob Newing but could not get the wickets needed to win. South Devon closed on 145 for 7.
Taylor reflected afterwards, "To score 207 was a great effort. We seem to have a special
team spirit at present and we don't have any superstars and that has proven week by week with every player in the squad making important contributions along the way. It's fantastic to see the youngsters performing scoring runs and taking wickets, I have every bit of faith in them. We play Hatherleigh on Saturday at home who are top of the table and I know if we play to our potential we can give them a good game".
Budleigh Salterton 207-6 (R Newing 38, I Taylor 38no, E Rice 27, A
Williams 26; J Parsons 5-31), South Devon 159-7 (M Blackmore 73no, M
Parsons 22; M Plowman 3-43, A Conway 2-27). Budleigh (14pts) drew with
South Devon (8pts).
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DETROIT – A dry start and a wet finish to your Wednesday as we anticipate a light wintry mix coming through this afternoon.
It's cool and cloudy around Metro Detroit as you head out into temperatures in the teens to low 20s and light winds keeping wind chills in those upper teens for most.
Bundle up!
Afternoon wintry mix
The wet weather will try to get going after 1 p.m. today starting as a little drizzle and light snow as highs will stay in the mid 30s right on that threshold of rain and/or snow but it all looks very light through the mid to late afternoon.
Some areas north of I-69 could see all snow and up to an inch of new snow, while the rest of us will struggle to see a half inch of snow as drizzle will likely keep mixing in back and forth.
You'll need a little extra time on your evening commute today.
Thursday forecast
Skies will clear some tomorrow and temps will slowly start to warm up. Look for Thursday morning lows in the upper 20s under cloudy skies and a few flurries overnight. We should see partly sunny to partly cloudy skies through the afternoon and highs near 40 degrees with winds SSE 5-10 mph.
Rain looks to be moving in late into early Friday across SE Lower Michigan and Southern Ontario.
Rainy Friday
We should wake up to mainly rain showers Friday with temps in the mid 30s and a chance for another wintry mix too. Light rain showers should wrap up by 1 p.m. Friday leading to partly sunny skies and highs bouncing back into the low 40s.
Weekend weather outlook
The weekend outlook is improving as we should see a nice blend of sun and clouds Saturday and highs in the low to mid 40s and a big storm passing just south of us. Sunday will be mostly sunny with similar warmth in the low to mid 40s. Cooler air arrives Monday with light snow chances.
You can get your 7-Day Forecast and track our next storm chances with our Local4Casters app.


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Texas company buys Spokane-based Kimmel Athletic Supply; three retail stores to close
UPDATED: Thu., April 6, 2017
Spokane's major supplier of sports equipment and school team apparel has been sold to a Texas company and will close its retail store.
Kimmel Athletic Supply, which has helped outfit Gonzaga University athletes and other schools throughout the region, has been acquired by Dallas-based BSN SPORTS, the country's largest distributor of sports apparel and equipment.
Kimmel will close its retail stores in Spokane, at 202 E. Mission Ave., and in Redmond and Yakima. The stores are planning closeout sales "so that we can focus on the team customer," Kimmel says on its website.
The company, which opened in 1969, bills itself as the leading distributor of customized team apparel, letterman jackets and more in the Pacific Northwest. It supplies football, basketball, volleyball, baseball, softball, soccer, wrestling, track and field, and cross country.
Kimmel has supplied Gonzaga over the years, but the private Spokane university also has used other suppliers, including BSN, said Todd Zeidler, a spokesman for GU Athletics.
A division of Varsity Brands, BSN supplies college athletics, middle and high school teams and recreational programs nationwide via catalog, e-commerce and direct sales. The company has over 2,000 employees.
"The same sales pros you've been working with will continue to serve you," Kimmel said on its website. "BSN Sports will provide your school, club and recreational sports teams with real solutions that make a difference to your budget…."
Brothers Jim and Paul Kimmel are joining the BSN SPORTS management team, and some of the other Kimmel employees in Washington are going to work for BSN as well.
In a news release, Kimmel Chairman Bill Davis describes BSN SPORTS as a company "which operates with the same commendable mission, but with greater resources and state-of-the-art technology, giving our employees the ability to continue providing our loyal customers the same level of service to which they have been accustomed."
The Kimmel purchase follows BSN acquisitions of three other sports apparel retailers: Lowe's Sporting Goods in London, Kentucky; the team division of Erie Sport Store in Erie, Pennsylvania; and Marlow Sports in Forestville, Maryland.
"We are excited to have brought four premiere properties onto the BSN SPORTS platform within the last 90 days," CEO Adam Blumenfeld said. "We will continue to rapidly pursue both digital strategies and personal relationships that enhance our local presence and expand upon our capacity to provide a highly personalized level of service to communities across America."
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Question from July 10, 2013
My girl friend and I had sex the condom broke and I ejaculated as soon as it broke I'm terrified she just missed her period for a week now and pregnancy test says no but we had sex again and once again it broke We are wanting to get plan b and birth control but we have limited money please help us!
Condoms are very good at protecting against pregnancies and STD's when used correctly and I am so happy to hear that you and your girlfriend were trying to be responsible by using them! But, unfortunately, many people do have the experience of having condoms break during sex. This is usually because they are not put on correctly. Be sure to read the instructions included in the condom package to learn how to use it correctly or stop by Teen Matters for a demonstration.
Plan B is available for purchase at your local pharmacy, but it is also available for FREE at Teen Matters. In order for it to work most effectively, it must be taken within 3 days (72 hours) of unprotected sex. If she took the pregnancy test less than 2 weeks after the condom broke, the results will likely not be accurate. If she still has not started her period, she should take another pregnancy test.
I am happy to hear that you and your girlfriend have discussed starting a method of birth control. This tells me that you two really want to avoid being pregnant and have great communication in your relationship. When she takes another pregnancy test, and if the results are still negative, she should visit Teen Matters as soon as possible to get started on a FREE method of birth control. One of the great things about young ladies being on a method of birth control is that in the event unprotected sex happens, there is no need to worry about pregnancy! I hope to see both of you soon!


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- (Digipack Packaging)
- Artist: Howling
- Format: CD
- Release Date: 7/24/2020
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2020 release. RY X, solo alternative artist and member of The Acid, and Frank, one half of me, bring fans a bigger, sharper follow-up to their debut, 'Sacred Ground.' On 'Colure', the Berlin-based Wiedemann and Los Angeles-based RY X conjure transcendent creations out of their contrasting musical backgrounds and environments. The album is assuredly dualistic: electronic and acoustic sounds sit comfortably side-by-side, and big melodic hooks are laced into hypnotic club productions.


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The Luxury Directory is the UK's first Luxe Marketplace. Featuring Real Estate, Luxury Vehicles, Private Jets and Luxury Watches, we're here to showcase the UK's elite.
With particularity, Cars can be a sound investment. We've researched and listed…
Extravagant, Luxurious, Enchanting – Three words synonymous with this idyllic…
The Luxury Directory is an e-Marketing platform created to serve the Luxury sector. We found it very difficult to navigate the crowded Luxury sector in the UK and so created a platform to market Luxury items from all sectors.
It's really very simple. If you haven't already done so, you'll need to create an account. Navigate to the top right of the Home screen and hit the 'Add Listing' button. This will take you to the Category selection page. Here you're going to select the type of listing you wish to submit. Whether it be a Car or a Property, we've got you covered.
After selecting your Listing type, you will navigate to the package selection page. Here you have the choice of three packages to select from. Your choice will ultimately depend on how much and how often you wish to list with us. Select the package you wish to choose and you'll move on to the product details section.
When entering the product details on the appropriate page, we recommend that you submit as many specificities as possible. This give your items more visibility and will increase the odds of a successful lead.
Once you've completed the details form, hit submit and we'll take it from there.
Every Listing is verified by our team to ensure it conforms to our T's and C's.
Once verified, your listing will go live on the website for all to see.
We pride ourselves on the ease of listing an item and hope fully you'll back us up on that.
To see the status of your listings, simply visit the "My Account" tab in the main menu. Here you can view the status of your listings as well as the number of current listings and the analytics associated to each.
Absolutely not. All new accounts are independently verified by the team to ensure authenticity. This allows us to control the content on the website, retaining the stature of the Luxury goods already listed.
Never. We operate on a fee only basis whereby you pay for the listing only. We take no commission on sales of any sort.
No. The Luxury Directory acts only as an intermediary, connecting the seller to the prospective buyer. We don't operate Escrow services of any sort.
We hate to disappoint and would love a chance to rectify any issues. If there is something we could do to rectify the issue, reach out to us at; email@example.com and we'll do the utmost to make things work.
If you're still dissatisfied, we'll gladly offer a 100% refund on any monies paid. This is valid for 7 days from initial purchase date.
We try our utmost to ensure the Listings on The Luxury Directory are authentic and real. We urge you to excercise caution and perform due diligence when purchasing an item. Ensure that you see the item in person and feel satisfied before exchanging any monies. We do not accept any liability for any losses incurred.


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My Struggle: Book 1
BlurbMy Struggle: Book One introduces American readers to the audacious, addictive, and profoundly surprising international literary sensation that is the provocative and brilliant six-volume autobiographical novel by Karl Ove Knausgaard. It has already been anointed a Proustian masterpiece and is the rare work of dazzling literary originality that is intensely, irresistibly readable. Unafraid of the big issues―death, love, art, fear―and yet committed to the intimate details of life as it is lived, My Struggle is an essential work of contemporary literature.
Member Reviews Write your own review
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Ashley slowly walked down the aisle followed by her maid of honor and four bridesmaids all wearing red gowns and holding red, rose bouquets.Michael's best man and four groomsmen, all attired in black tuxedoes, had red roses in their lapels.
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To pay for their expensively elaborate, Valentine's Day wedding, a groom offered vendors sex with his bride as payment in full for services rendered.
* Michael and Ashley are surprised by how little they received in cash gifts from their wedding.
We identified a list of taxable and exempt services by searching state statutes, regulations, Department of Revenue Services (DRS) publications, and various reports.
We classified the services according to 14 categories and sorted them based on whether they are taxable, statutorily-exempt, or exempt because they are not referred to in statute.
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Mingle2 is full of hot Levittown girls waiting to hear from you. Levittown Chat Rooms | Levittown Men | Levittown Women | Levittown Christian Dating | Levittown Black Singles | Levittown Asian Women Levittown Mature Women | Levittown Latin Singles | Levittown Mature Singles | Levittown Cougars | Levittown BBW | Levittown Singles Levittown Black Women | Levittown Latina Women | Levittown Christian Women | Levittown Muslim Women | Levittown Jewish Women Hi. I enjoy music, flea markets,dancing,boating, even riding on a Harley with only a safe rider.
* * * * * Now that the wedding was over in a blur of invited guests, Michael was finally alone with his new bride, Ashley, in their hotel room before heading out to Marcos Island, Florida for their honeymoon.
They booked a suite for five nights, at six-hundred-dollars a night, at Marco Beach Ocean Resort, costing them three-thousand-dollars.
The church and the hall, being that it was Valentine's Day, the day of roses and of love, were decorated with dozens of beautiful red and white roses.
Then, at the reception, with a choice of roast beef or seafood, at eighty-dollars a plate, they drank the two bottles of wine their caterer provided at each table to their one-hundred guests.
Columns one and two list the services identified in statute as taxable or exempt, respectively.


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My Life on the Autism Spectrum
Guest Blog Post originally published by Learn from Autistcs, September 15, 2020
Tracey Cohen is an experienced ultrarunner, author, and speaker, and has competed in thousands of races around the world. She was featured on this blog last year discussing some of her experiences growing up undiagnosed, her current advocacy work, and her love of running. Tracey was diagnosed with Asperger's Syndrome at the age of 39 and speaks regularly about autism to school groups and at conferences. She is the author of several books, including Six-Word Lessons on Female Asperger Syndrome, Six-Word Lessons on the Sport of Running, and the recently-released My Life on the Autism Spectrum: Misunderstandings, Insight & Growth. This week she shared how she's been surviving the pandemic and the unique, personal nature of her new book.
How have you been doing during the pandemic? What have you been doing to maintain mental/emotional health?Though I know that I have much to be grateful for, it's been hard. In 2018, an uptick in family health problems/emergencies caused me to make some added hard decisions including my employment situation. I felt I was finally starting to get back on my own feet when I began a new job at the beginning of 2020 only to be furloughed in late March due to COVID-19 and 'forced' to apply for unemployment.
Though I was assured by many that I had 'earned' (per my previous employment history) this and had nothing to be ashamed of, the kind words did nothing to assuage my humiliation and shame; I have always tried to pride myself on 'earning my keep' no matter the circumstances. I allowed myself a day or two to, what essentially amounted to feeling sorry for myself, before getting myself together and doing some good with the time and opportunity. In addition to the extra care I provide for my family, my days quickly became filled with a lot of volunteer work and tasks that were harder to take care of while working a full-time job. I also found time and inspiration to continue working on what is now my newly published book.
I find that no matter how difficult circumstances might be, I cope better when I am productive and helpful and establish some form of routine. Running, my lifeline among other things, has also helped me and though difficult at times, I have not missed a day. After a month or so after being furloughed and what appeared to be my dubious return to work continued to look bleak, rather than simply wait, I decided to take action and look for something new. Happily, I began a new job in July and remain cautiously optimistic.
Though all of the change, adjustment and additional challenges relevant to the pandemic and life in general continue to be difficult, some days more than others, my running, developing a routine, helping others and forcing myself to take action and move forward even on the most difficult of days is helping to preserve my mental/emotional health.
Photo credit: Martin Wooledge PhotographyYour new book My Life on the Autism Spectrum: Misunderstandings, Insight & Growth is described as "up close and very personal." Can you give an example of how you expose yourself so candidly in this book?It is all very personal, and essentially everything I share are not topics that I discuss. Some of it, until now, including my time at the institution, are experiences that I have never shared with anyone, including my family. While I am willing to share such private information in order to hopefully help as many people as possible, it has been and continues to be a very painful process; essentially, I am and have been reliving it all which brings the nightmares and more (that have never gone away completely) on full force. I hope that people will understand and respect this for both myself and my family.
How is this book different from your others? While some of the information in my other two books are relevant to my own experiences, they were not written about me or my family and did not contain such private information. Also, while my previous books, Six-Word Lessons on Female Asperger Syndrome: 100 Lessons to Understand and Support Girls and Women with Asperger's and Six-Word Lessons on the Sport of Running: 100 Lessons to Enjoy Running for a Lifetime are written in the format of and are part of The Six-Word Lessons Series (100 lessons, 10 chapters, every lesson and chapter title written in six words followed by a 40 – 60 word description), my new book, My Life on the Autism Spectrum: Misunderstandings, Insight & Growth is written in more of a free style form and also contains pictures throughout.
Why were you inspired to share your vulnerabilities so publicly? Since publishing my first book, Six-Word Lessons on Female Asperger Syndrome: 100 Lessons to Understand and Support Girls and Women with Asperger's in 2015, I have had a number of requests to 'write a book about my own life and experiences.' Though I have never thought myself worthy, I genuinely want to help as many people as possible. After a great deal of reflection and analysis, I felt that I could possibly continue to help educate, inspire, and bridge the gap between awareness and understanding by sharing my story if I shared the personal details that readers will find in my new book; to write an autobiographical account without my greatest difficulties and vulnerabilities, would be disingenuous and a disservice to everyone I aim to help, educate, and inspire.
What's something readers might be surprised by in this book? As I do not generally "read people" well and with there being all different levels of perception, knowledge, experience, and 'flavors' of autism, I don't know what if anything will "surprise" potential readers. My hope (and intention of course) though is that those who choose to invest in my book and myself, will find value in my work. And what would please me greatly would be if readers find that their expectations have been exceeded.
Have you been inspired by other Autistic authors or advocates to tell your story or to live your life more fully? It was Liane Holliday Willey's book, Pretending to be Normal: Living with Asperger's Syndrome (Autism Spectrum Disorder), that, after first learning about autism, really gave me hope and insight about myself and set me on my path if bumpy, to learn more and eventually seek diagnosis. I am eternally grateful, and if I can do the same, even in part for others, I am willing to sacrifice my privacy and risk further judgement and humiliation.
Is there anything else you want to talk about that I didn't ask? As people read my story, I am hopeful that all will keep in mind that no matter the misunderstandings and things that have happened in the past (and even in recent years and the present), I cast no blame on anyone nor do I have bitterness or the infamous "chip on my shoulder." I care deeply about my family, friends, and people in general and am genuine in my efforts to help. While I do not see myself as any great success or otherwise, I have learned, made positive strides in life, and accomplished things I never thought possible. No matter people's individual circumstances, they must believe that if I can do it, so can they. I don't suggest anything to be easy, but I do maintain that every positive effort is worthwhile, no matter the outcome, eventually good things will happen. I further want people to know that I am grateful for their interest and support and always appreciate honest feedback. Thank you truly to one and all.
Tracey's BooksMy Life on the Autism Spectrum: Misunderstandings, Insight & Growth
Six-Word Lessons on Female Asperger Syndrome
Six Word Lessons on the Sport of Running
Get in Touch with email@example.com
Tracey's Facebook Page
Growing Up Autistic
My Bright Spot in High School
-- by Trevor Pacelli
A decade ago around this time, my high school's drama club had its year-end ceremony celebrating the students' accomplishments throughout the year. At the end of that night, it was time for the club supervisor to announce next year's new officers. At that point, I had nominated myself to be the historian (or photographer), and prepared so vigorously to make sure I was seen as the right candidate for the job. I met with and shadowed the historian at the time, Louise Whitaker, wrote out my speech, gathered materials for it, and even dressed up to show how serious I was about it. To my absolute joyous surprise, after the supervisor said, "the Historian is…" he paused and said my name (albeit incorrectly). I walked right up to the stage to Louise, she congratulated me with the greatest of joy she ever expressed for me, and gave me this blue Styrofoam wand as a memoir of the torch being passed down. I was literally shaking with joy at this moment, this was a monumental achievement in my life that I still am so grateful about.
That summer, I worked with the other officers on fundraiser events and bought my own point-and-shoot camera for my historian work throughout the school year. Over that next year, I discovered just how much I loved photography, and was commended by others about my eye for the camera, and how hardworking I was as a club officer. Onward from there, I bought my DSLR camera after high school, and accomplished so much with it since then: I photographed various community events, church camps, took senior photos, engagement photos, proposal photos, business profiles, and even took a summer job as a photographer in North Carolina. Now, I've been able to use it to make my own cooking videos, proving that my journey as a photographer is continuing to grow, all because I worked hard back in high school for something I cared about. I went from a weird autistic kid desperate for friendships to someone with a clearer understanding of how friendships work. Funny how it all started with this silly little blue wand, but all that Eastlake Drama Club and its members did to help me grow and discover myself is something I will treasure forever.
Guest Blog by Jane Spitz, RoadwayMoving.com
Moving to a new home can be one of the most stressful and challenging situations in life. Aside from being a hassle, it can disrupt the way you live your life, especially when making some significant adjustments in terms of the new environment, neighborhood, and a lot more.
Thus, what is stressful and tedious to you is definitely more problematic to your autistic child. Since most children with autism need to adhere to a strict routine in a familiar environment, any deviation from that schedule, such as moving, can cause more anxiety and increased stress. Luckily, even if it's impossible to eliminate all the fear a relocation might cause, there are ways to make the process much more comfortable for your child with autism. Consider these tips to make the move easier:
Talk About The Move
More than anything else, it's crucial that you introduce the topic of moving with your child ahead of time. They need to be ready for what's about to happen in the coming weeks and months.
For instance, announce the news a few weeks before moving day, making sure to highlight the positive aspects of a move to help ease his or her mind. Tell them that they might have a bigger bedroom and more chances to enjoy the things that interest them. Showing pictures and other visual aids will help them process the information better. In other words, try to make them excited about the change to reduce the anxiety and stress they have towards your upcoming relocation.
Keep Daily Routines Intact
In reality, maintaining some routines can be difficult when you're busy planning a move. However, if you're moving with an autistic child, try to keep their daily routines as much as possible so they have something to cling to for comfort when everything in your home is messy. Do your best to stick with their regular mealtimes, bed times, and other tasks they do every day.
On the other hand, if you don't want to compromise the comfort of your child, hiring professional residential movers can be an excellent solution. Their services help you focus on keeping your child's daily routines intact while moving professionals handle the challenging aspects of your move for you.
Have A Safety Plan In Place
Some children with autism tend to wander, making them susceptible to danger. Make sure any scissors, stacked boxes, and other packing materials are out of their reach. Also, keep the doors and windows closed throughout the moving process to prevent them from going out without your guidance.
Moreover, if your hands are full on a moving day, you can ask the help of a trusted friend or a relative to keep an eye on your child to help them stay away from potential chaos and hazards.
Prepare Comforting Items
As mentioned, most children with autism rely on things and behaviors that provide them comfort. Because of this, it's a good idea to prepare a comfort kid for them when moving. It will be a great source of comfort when things get messy during the big day.
If they have toys, books, and electronic devices that comfort them, keep them handy. Also, don't forget to pack some of their favorite foods so they have an added source of support during the relocation.
Final Thoughts
While moving to a new home can be an overwhelming experience, these tips will help your child cope with the changes. Lastly, even if you're moving to a faraway place, you can also rest knowing your child will have a comfortable and less stressful moving experience with the help of moving services long distance.
Guest Blog Post by Dr. Steven DeLisle, DDS
A trip to the dentist can lead to some anxiety, even for adults. The process of regular dental cleanings and X-rays can be uncomfortable for children who aren't familiar with them. Even more involved treatments like fillings are done more quickly and painlessly than most people expect.
But parents of children with ASD, know that a trip to the dentist is quite different. The unfamiliar location, people, sights, smells, and sounds can easily make a child uncomfortable and uncooperative. Many parents feel helpless when their child is at the dentist, not knowing what to do or how to help their child deal with the ordeal.
Below are six ways parents can help. Of course, you know the saying, "If you've met one child with autism, you've met one child with autism." Since every child with autism processes sensory events differently, not all of these tips may apply to their unique situation.
1. Find a Pediatric Dentist that Offers Special Needs Dentistry
Although some dentists say they're "kid-friendly," this is often just a marketing tool. Unless they specify that they're a pediatric dentist, they have not gone through the rigorous additional education and training needed to best serve children and young adults. Finding a true pediatric dentist will help your child receive the most comprehensive oral health care possible. Additionally, ask potential pediatric dentists if they offer specialized special needs dentistry. They may even have additional training, certifications, or references that can help with your decision.
2. Ask to Take a Tour Before an Appointment
To help prep your child for their visit, ask the office if you can bring your child for a quick tour before their scheduled appointment. If so, your dentist will walk your child through their upcoming visit, showing them the tools and the space. For many children with autism, this will help soothe and reassure them. It can also help you identify any possible triggers that could arise during the upcoming appointment. As you know, helping your child feel safe and comfortable will make the whole process easier later on.
3. Create a Visual Story
Consider creating a visual story to help your child understand exactly what will happen at the dentist from start to finish. Ask your child's school if you can send the story to the classroom so that teachers and therapists can incorporate it into their lesson plans. Doing this the week before a visit could be a help in preparing your child for what's coming ahead.
4. Use Noise-Cancelling Headphones
A dentist can help mitigate some of the sensory triggers that might cause difficulty for your child. Consider using noise-canceling headphones to play calming music that will block out some of the sound. Your dentist may also allow your child to use a tablet during their treatment. Just make sure the headphones utilize Bluetooth (you don't want wires dangling around your child's head!).
5. Consider Sedation Dentistry
Although sedation dentistry is not for every child, it is a pain-free option available for many children. It's safe and can help your child avoid a potentially harmful meltdown. Have an honest discussion with your child's pediatric dentist about the possibility of using sedation dentistry to help you make an informed decision.
6. Use the Power of Music
Although we all love music, there's no denying that many children on the spectrum have a special bond with their tunes. Put together a playlist of music that your child loves to help soothe them when they're at the dentist. You can either play it in their wireless headphones, or you can ask the dentist if they would be willing to play it in the office.
According to a University of Washington study, children with ASD are at greater risk than neurotypical children of oral health issues. Whatever you do, make sure you don't allow your child's fear (or your own) to keep you from providing them professional oral care. Help your child learn that the dentist is their friend.
About the Author | Dr. Steven DeLisle, DDS, specializes in sedation dentistry and has experience treating children with special needs. He is the founder of Children's Dentistry in Las Vegas and Tooth Fairy Pediatric Dental. He was selected to join the team at Foundation for Positively Kids, a non-profit focused on treating medically fragile, foster, and special needs children at the Child Haven Dental Clinic.
Guest post by Don Lewis of AbilityLabs.com
Are you at your wits end with a child who won't sleep? There are many reasons children with autism may have sleep problems, from allergies to circadian rhythm disorders. These are some of the most common issues contributing to sleep problems in children with autism and how bedroom design can help combat them.
Guest post by Tracey Cohen, author of Six-Word Lessons on Female Asperger Syndrome
Socializing and social events are incredibly difficult and 'tricky' for many people on the autism spectrum including myself. We very much want to be included but are overwhelmed quickly - by the social situation itself as well as the very notion of attending. As a result, we often decline invitations and/or make very brief appearances which are often seen as standoffish; some even assume us to be arrogant. But such assumptions could not be further from the truth. In fact, what may appear to be a small 'token' effort is actually monumental and often a huge achievement for many of us on the spectrum.
Helping Your Child to be More Active
Guest post by LighthouseAutismCenter.com
It can be a challenge for children with autism to stay active and healthy. Here are some activities and ideas for meeting those challenges.
Guide created by Lighthouse Autism Center
Tips for Getting a Service Dog
Guest post by Autism Home Support Services
Guest Post by Dr. Greg Grillo of Dentably.com
Dental issues are something that most people experience at some point in their life. A lot of these issues can be prevented by practicing good dental hygiene. However, because of sensory issues, oral health for patients with autism can be difficult. I've been practicing family dentistry for 17 years and my staff and I personally work closely with patients and their needs. Each person is different, and we like to accommodate their specific needs the best we can. I like to make families aware of some of the common dental issues that occur in patients with autism so they can work to treat or prevent them.
by Lonnie Pacelli
The Israeli Defense Force (IDF) Special intelligence Unit 9900 is dedicated to everything related to geography, including mapping, interpretation of aerial and satellite photographs, and space research. Within this unit there is another, smaller unit of highly qualified soldiers who can detect even the smallest details—the ones usually undetectable to most people.
These soldiers all have one thing in common; they are on the autism spectrum. Their job is to take visual materials from satellite images and sensors in the air. With the help of officers and decoding tools, they analyze the images and find specific objects within the images that are necessary to provide the best data to those planning missions. The IDF has also found that soldiers with autism can focus for longer periods of time than their neurotypical counterparts.
Inspiration for Life with Autism
This blog has a variety of articles about people living life with autism, and topics and ideas that can help in the journey. Guest bloggers are welcome. Inspired by Trevor, a young adult film critic, photographer and college graduate on the autism spectrum.
September 2020


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HAVE you noticed? Christmas greetings are getting smaller each year.
Not the slap-on-the-back and the ho-ho-ho personal greetings you might get in the pub on Christmas Day before going home for lunch. But greetings cards.
They have started arriving at our house and the trend I have noticed in recent years continues: they are getting smaller.
Neat little bijou cards, delicate but perfectly formed, are all the rage. They are light years away from the traditional large and glittery cards that boasted a coach and six, dashing through a Victorian snow-covered countryside towards a glass of mulled wine with Mr Pickwick in an inn glowing with promise in the wintry night.
You get the idea?
Or nativity scenes with a babe in a manger, blue clad Mary and diffident Joseph in a stable crowded with animals, shepherds and wise men. Today, health and society wouldn't allow it.
But they must approve of these new cards which are understated, sophisticated, laid back, elegant and quite often not as expensive and do not cause as much litter when they are eventually discarded. They have simple designs and a simple message and just enough space to scrawl your name.
The only problem is they are often so diminutive they could get lost in the Christmas post. Which at least allows you to pretend that of course you sent a card to someone you forgot.
"They're so small these days. Must have slipped inside a bigger one and gone to Scotland."
These are no nonsense cards for a modern age and I must admit I like them. Particularly as they don't take up much room.
Time used to be that families would string up their cards and hang them in dipping rows across the walls. Some still do, I know, as an affectionate festive reminder of absent friends.
"Who's that from?"
"Uncle Billy. Thank goodness he's not coming this year. Sprouts give him wind. Last Christmas we had to evacuate the front room."
I think the correct protocol is for cards from relatives to stand alone on the mantelpiece as a mark of special favour. Especially if they feature, as some do, a family photograph.
This is a tradition we have long since dispensed with in our house. We collect all the cards we receive and place them in one bundle in a raffia basket so that any visitor may browse through at their leisure to judge the depth and quality of our acquaintances.
Which is another reason I am glad cards are getting smaller because they make a neater bundle.
No one, of course, should take offence at receiving a small card because, as I have been saying for years, size doesn't matter. It's the thought that counts.


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US Wall Stree...+0.85%
US SPX 500 In...+0.77%
US Tech 100 I...+0.45%
Nasdaq Comp.+0.22%
U.S. markets close higher, as oil prices rise
Stock markets in the United States closed on average 1% higher on Monday, as oil prices climbed, keeping the mood seen on Friday.
A number of companies in the energy sector saw gains – Ultra Petroleum Corporation, Chesapeake Energy Corporation. The health sector shares were among most wanted for the day, among them Allergan, WellCare Health Plans, USANA Health Sciences.
The Dow Jones Industrial Average index closed up 1.38% to 16,618 points. United Technologies Corporation shares rallied 5.02% to $92.76 after the U.S. media reported unconfirmed news about merger talks between the corporation and the counterpart Honeywell. However, shares of Honeywell International Inc. sunk 1.77%. Chevron added 2.79%, and Caterpillar, The Boeing Company, Intel, all saw gains of over 2%. Exxon Mobil shares lost 0.16%, being one of rare losers.
The Dow Jones Transportation index was up 1.86%, showing more strength for the sector in the country spanning the entire continent.
The S&P 500 index closed up 1.44% at 1,945 points, with the energy sector leading in gains: Chesapeake recovered from recent near-death experience rocketing 16.25%, followed by a number of oil and gas companies. Mining sector also felt stronger with Freeport-McMoRan jumping 13.87% and Alcoa Inc. rising 12.96%. Sysco lost 5.15%, Whole Foods Market dropped 2.33%, and Kellogg shed 2.15%.
The tech-heavy Nasdaq 100 index rose 1.61% to 4,231 points, Tesla Motors Inc. enjoyed a rise of 6.70% erasing part of losses in the recent weeks. Electronic Arts, NXP Semiconductors, the DISH Network also gained over 5% each. SanDisk Corporation led the losing side with slide of 2.33%.
The wider Nasdaq Composite index added 1.47% for the day, with energy and mining companies achieving greatest gains.
The U.S. light sweet crude WTI rose 4.91% to trade at $33.39 a barrel at the ICE Europe at 10:03 p.m. CET (4:03 p.m. EST), while the last American trade for March concluded at $31.48 a barrel. The international benchmark Brent climbed 4.98% to $34.72 a barrel. The Organization of the Petroleum Exporting Countries reported the OPEC daily basket price of 13 crudes at $29.17 a barrel on Friday, compared with $29.96 the previous day.
The U.S. dollar was weaker 00.03% against the euro, and 0.04% versus the U.K. sterling, and losing 0.03% to the Japanese yen, while staying even with the Swiss franc at 10:09 p.m. CET (4:09 p.m. EST).
Gold was down 1.48% at $1,207.55 per fine ounce at 10:10 p.m. CET (4:10 p.m. EST).


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Would this be the newest version of the ITIL Foundations book by Liz Gallacher?
TechnicalJay Senior MemberMember Posts: 219 ■■■□□□□□□□
I was wondering if this was the current version as I am in pursuit of my ITIL Foundations. It says it was published in 2012 but can't find a newer date.
I was wondering if this was the current version as I am in pursuit of my ITIL Foundations. It says it was published in 2012 but can't find a newer date.
stryder144 Senior Member Member Posts: 1,675 ■■■■■■■■□□The last copy I looked at, a few months ago, has a recent 2016 or 2017 update. It should still be quite useful.The easiest thing to be in the world is you. The most difficult thing to be is what other people want you to be. Don't let them put you in that position. ~ Leo Buscaglia
Connect With Me || My Blog Site || Follow Me
Phalanx I have many leatherbound books... United KingdomMember Posts: 331 ■■■□□□□□□□That is the latest one. Notice the top right, it says 2011 syllabus. That's the latest syllabus. And that's the book I used on my Foundation exam last month.Client & Security: Microsoft 365 Modern Desktop Administrator Associate | MCSE: Mobility
Server & Networking: MCSA: Windows Server 2016 | MTA: Networking Fundamentals
Data Privacy & Project/Service Management: PECB GDPR DPO/Practitioner | ITIL 2011: Foundation | CompTIA Project+
Currently Studying: Microsoft 365 Enterprise Administrator Expert
This book is for the Practitioner Qualification - it will not help for Foundation, and might even confuse you.
There is only one version of this book - the re-print corrected a couple of errors - one or two typos, and a couple of quiz questions which had got a bit garbled during the editing process. The syllabus and the core material has not changed since 2011, so there is nothing to update. I would only say that the mock papers included are Papers A&B - still valid, but you might want to get hold of C&D which have been released more recently - available from the Axelos website.
TechnicalJay Senior Member Member Posts: 219 ■■■□□□□□□□Great, thanks everyone for the replies.


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Lander Electric has been family owned and operated since 1963- over 55 years! We are one of the Puget Sound's leading residential wiring and service organizations, offering a complete electrical solution to new home builders and homeowners alike.
Our electricians are highly trained professionals, and being licensed with the State of Washington means they are up to date with all the most recent regulations and requirements. You can have confidence in the person we send to your project.
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For additional information about our location, see Contact Us.


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Each table lamp has a slender and patinated bronze stem on a rounded footing. Halfway up the stem there is a graceful curled motif. Frosted glass chalice with droplet motifs and a scalloped rim on a bronze bowl-fitting. These lamp-shades, made of opaque white glass, was produced in the Empoli region in Italy. The entire design is clearly inspired by the 1930s. Equipped with an E28 light-fitting,a bronze-coloured cord with a plug and an in-line switch. Casts a lovely fairy-glow and fit perfectly in any interior.
Measurements are: Height: approx. 40 cm, Lamp-shade Diameter: approx. 13 cm, and Footing diameter: approx. 11 cm.
Will be carefully packaged and shipped with Track and Trace.
- Object
- Pair of retro table lamps with hoods
- Material
- bronze and glass
- Manufacturer/ Brand
- Vetreri Empolesi
- Style
- Art Deco
- Estimated Period
- 1960-1969
- Country of Origin
- Italy
- Condition
- Good condition - used with small signs of aging & blemishes


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by Thaddeus Hink
2020 13 Month Calendar featuring West Highland Terrier Petey McGee
2018 West Coast Westies Calendar. Finn and Tobe Ride Again. Enjoy every month with these two West Highland White Terriers and their antics throughout…
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© 2020 Blurb, Inc.


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MAC Is Releasing an 'Aladdin' Makeup Collection, and Take All Our Wishes
MAC Cosmetics and the new Disney live-action remake of Aladdin (starring Will Smith as the big blue guy himself) just unveiled the collaboration of our dreams.
The collection will contain a bright fuchsia lipstick (shining, shimmering, splendid), nine-shade eye-shadow palette—you knew that was coming—and a bronzer with a magic lamp embossed on the compact.
The announcement of the new collection, set to be released in MAC stores and counters worldwide on May 16, follows Aladdin's full-length trailer debut this week.
The brand says the three-piece collab is "Jasmine-inspired" and "highlights the self-determination and confidence of Princess Jasmine" with a mix of jewel tones and precious metals. Take all our money wishes, please.
And, yes, we're going to be rewatching that trailer to get a good glimpse of Jasmine's application techniques.
RELATED: Chrissy Teigen's New Post About 'Aladdin' Will Make Every Parent Say 'Same'


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DEDHAM (CBS) — A man was arrested after the pickup truck he was driving crashed into a Dedham home Sunday night. A 71-year-old woman who was inside became pinned by the truck.
Police said the truck crashed into the home just before 8 p.m. Emergency responders found the woman trapped and had to cut through the back wall of the house to free her.
She was taken to a Boston hospital with non-life-threatening injuries. She is expected to recover.
The truck driver, a 24-year-old man, has been charged with operating under the influence of intoxicating liquor causing serious bodily injury, operating to endanger and a marked lanes violation.
According to police, responding officers found the truck between the front door and the garage of the Sprague Street house. Two people were in the truck at the time of the crash.
"I was astonished to see that there was a truck inside the house. It was unbelievable," a neighbor told WBZ-TV. "They brought someone out on a stretcher."
The Building Department was called to the home to check the structural integrity.
It's unclear how fast the driver was going before the crash.


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Product Description
Raf Simons "The Future is Female" By Peter de Potter Printed T-shirt. Graphic tee. Short sleeves. Ribbed crewneck collar. Cotton blend. Made in Portugal.
SIZE: 52 IT / 42 USA / 3 / LARGE . Please refer to measurements.
Shoulder to shoulder: 18.5"
Armpit to armpit: 21"
Sleeves length: 8"
Overall length: 24"
MATERIAL: cotton blend
CARE INSTRUCTIONS: Delicate machine wash.
CONDITION: Pre-owned, in very good condition. The fabric is in very good condition, it show light sign of wear at inside collar (yellowing). The care label has been removed. Please refer to pictures. Please inquire for additional information.
NO RETURNS, EXCHANGES OR REFUNDS. Please refer to pictures, measurements, and condition. We will gladly answer your questions prior making a purchase.
COPYRIGHT - All our pictures are registered under copyrights and trademarks as well as our description.
Product Details
- Variant: 52 IT / 42 USA / 3 / LARGE / White
- In Stock: 0
- Product Type: Tops
- Brand: Raf Simons