text: Tools and Equipment The 7 Best Ab Machines of 2020 Work your midsection right with these at-home machines By Alexa Erickson instagram Alexa Erickson is a Newport, California-based writer who covers travel, health, wellness, home decor, food and drink, fashion, beauty, and scientific news. Learn about our editorial process Alexa Erickson Fact checked by Fact checked by Shereen Lehman, MS on April 26, 2020 Shereen Lehman, MS, is a healthcare journalist and fact checker. She has co-authored two books for the popular Dummies Series (as Shereen Jegtvig). Learn about our editorial process Shereen Lehman, MS Updated on October 28, 2020 Print More in Fitness Tools and Equipment Beginners Motivation Sports Nutrition Fitness Trends Running Strength Walking Workouts Cardio Flexibility Yoga Pilates Health and Safety Special Features View All Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. Our Top Picks Best Sit Up Machine: Tristar Products AbCoaster MAX Ab Machine at Amazon "Allows you to work your rectus abdominis muscles, as well as your obliques." Best Roller: Perfect Fitness Ab Carver Pro Roller Ab Wheel at Amazon "The spherical design allows you to carve left, right or center." Best Rocker: CAP Barbell Ab Trainer at Amazon "If you want something sturdy, get this ab rocker." Best Roman Chair: Body-Solid Adjustable Hyper Extension Roman Chair at Amazon "This Roman chair is a two-in-one machine, allowing you to work both abs and lower back muscles." Best Bar: Body Max Body Champ Fitness Multi Function Power Tower at Amazon "A multifunctional powerhouse." Best Exercise Ball: Black Mountain Static Strength Exercise Stability Ball at Amazon "Exercise balls are great for targeting the abs." Best Bench: XMark Fitness Adjustable Decline Ab Workout Bench at Amazon "Perfect for someone who is looking for a no-frills no-fuss ab workout." Best Sit Up Machine: Tristar Products AbCoaster MAX Ab Machine Buy on Amazon If you're looking to add a valuable piece of equipment to your home gym that focuses on chiseling your abs, try the Ab Coaster Max. The curved frame design allows you to work your abs as well as your obliques. The machine works by you kneeling on it, using the grips and your stomach muscles to pull yourself up, while the seat glides up and down the track. Your arms and shoulders will also subsequently get a workout, as they take on part of the job. The kneepad also keeps you comfortable while allowing you to bear down to twist, which targets your obliques, maximizing your core's flexibility, and giving stability to prevent injuries to your lower back. The Ab Coaster Max is a high-quality machine, made from all steel—from the steel bearings to the stainless steel rails—and its gliders are made from smooth nylon for a comfortable grip. Want to add more weight? Great! You can add up to an extra 30 pounds of resistance with the included optional weight plates. Also included is a DVD showing recommended workout programs. Best Roller: Perfect Fitness Ab Carver Pro Roller Ab Wheel Buy on Amazon The Ab Carver Pro is your best bet for a roller that's both advanced yet simple to use. For starters, it features a kinetic engine that's coiled carbon steel, which adds resistance to your core workouts. The super-wide wheel creates stability for when you stretch out or pull back and feel a little wobbly, so you have less of a chance tweaking your back. Meanwhile, the ergonomic rubber hand grips ensure your hands don't slide, so you won't be tempted to let go and interrupt your routine. The grips are also curved, so you'll get to activate several muscle groups simultaneously, including deep core muscles as well as obliques, shoulders, chest and arm muscles. The spherical design allows you to carve left, right or center, allowing you to intensely target your obliques. The Ab Carver Pro comes with a high-density foam knee pad, downloadable 21-day workout plan, and a 1-year manufacturer warranty. Best Rocker: CAP Barbell Ab Trainer Buy on Amazon If you want something sturdy, get this ab rocker. The easy-to-use crunch tool will sculpt your muscles with its ergonomic design that will eliminate back and neck strain that is typical of crunches. The rocker is made of a durable steel construction, as well as a cushioned headrest for support. And for anyone who doesn't like the confusion and fuss of a set-up, this is the machine for you, as it can be assembled in mere minutes. You'll also get a 30-day manufacturer's warranty. Best Roman Chair: Body-Solid Powerliine Adjustable Hyper Extension Roman Chair Buy on Amazon Looking for an ab chair for your home gym? The heavy-duty Powerline Roman Chair is a great option. Coming in at a whopping 40 pounds, its weighty footrests ensure there is no wobbling. While it may seem intimidating to put a lot of pressure on your pelvic area, the two-inch space cut out in the middle of the padded seat ensures you can work out with comfort, and put your focus on strengthening instead. The ankle mounts are also adjustable, so if you can't seem to find the right position, there's a chance to make a shift until you find what's right for you. The combination of abs and lower back muscles makes this Roman chair a two-in-one machine. You can even flip yourself over for an ab-specific exercise. Best Bar: Body Max Body Champ VKR1010 Fitness Multi Function Power Tower Buy on Amazon The power tower is a great machine to add to your home gym, as it is a multifunctional powerhouse that allows you to target your abs while working other muscles throughout your body simultaneously. The vertical knee raise station targets your leg muscles, the lat/pull-up bar allows you to build strong chest and arm muscles, the dip station targets your triceps and increases upper body strength, and the d-frame base enhances stability. There are various ways using the machine can help you target your abs and obliques, especially the hanging leg and knee raises. While you can simply purchase a doorway or mounted pull up bar for a beneficial ab workout, towers allow you to do several other types of bodyweight exercises, which makes them superior for anyone looking to conquer it all. Best Exercise Ball: Black Mountain Static Strength Exercise Stability Ball Buy on Amazon Buy on Walmart Buy on Blackmountainproducts.com Also called stability balls or Swiss balls, exercise balls are great for targeting the abs, like doing crunches. You will find that more muscles are activated because your core needs to work extra hard to keep your stability, balance, and posture. The Black Mountain exercise ball is a professional-grade ball that is rated for up to an astonishing 2,000 pounds! The ball is very reasonably priced without sacrificing quality. You'll even get a foot pump to inflate it, along with a starter guide. You have four options for a color and five size options to choose from, ranging from 45 to 85 cm. Plus, you'll get a lifetime warranty. Best Bench: XMark Fitness Adjustable Decline Ab Workout Bench Buy on Amazon This is the type of machine perfect for someone who is looking for a no-frills no-fuss ab workout. The XMark Fitness bench doesn't have a bunch of moving parts or details to consider, yet it offers optimal comfort and superior sturdiness, is fully adjustable and is extremely effective. The bench is made from 14-gauge 2"x 3" steel and is strong enough to handle 400 pounds. Meanwhile, the oversized four-inch leg rollers are ergonomically positioned. This allows you to focus on your abs while avoiding back strain. You have the option to change the angle of your ab workout thanks to the twelve different vertical height adjustments. If you've chosen an extreme 45-degree angle, take advantage of the support handle, which allows you to easily hop on and off the bench. What to Look for in an Ab Machine Size: How much space do you have to dedicate to your new ab machine? If you have a home gym, you may want to opt for a bigger, more versatile ab machine. However, if you're crunched for space, you can always get a smaller, more portable option.Versatility: Some ab machines help you work your core muscles, and that's it. However, if you're looking for a product that can help you work other areas as well, you may want to consider a more versatile product that can be used in several ways. Workout guide: If you're a fitness novice, you know how confusing it can be to use a new machine for the first time. To make the most of your new ab machine, you may want to choose one that comes with some type of workout guide. This will ensure you use it correctly and get maximum results. Was this page helpful? Thanks for your feedback! Get exercise tips to make your workouts less work and more fun. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit


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Alibaba Cloud was awarded the "Best ISV Partner of the Year" by MongoDB, honoring Alibaba Cloud's contributions as a MongoDB partner.
This article describes how to use Data Integration on the DataWorks console to extract JSON fields from ApsaraDB for MongoDB to MaxCompute.
This article is a quick beginner's guide that demonstrates how to implement MongoDB BI connector in four easy steps.
In this article, we will discuss the overall functionality and infrastructure presented by Alibaba Cloud's ApsaraDB for MongoDB and PostgreSQL services.
In this three-part tutorial, we will explore how to create a fully functional e-commerce mobile application using AMP.
In this tutorial, we'll discuss everything you'll want to know about the compact command along with some other related commands that you can use in MongoDB.
In this article, we will deploy NoSQL clusters on Alibaba Cloud using ApsaraDB for MongoDB and manage them using the GUI control panel.
This partnership allows customers to easily adopt and consume MongoDB-as-a-Service through Alibaba Cloud.
In this tutorial, you will learn how you can use the PipelineDB CV TTL function to work with the data retention window of data in streams.
This is an in-depth comparison guide for Alibaba Cloud's MongoDB and Table Store service to help you choose the most suitable database service as per your project or enterprise needs.
In this tutorial, you will learn a bit about MongoDB and how you can install and use MongoDB on an Alibaba Cloud ECS instance installed with Ubuntu 16.
MGR is a highly available solution officially launched by MySQL. This article provides insights on the basics of MGR and Galera and ponders the questi.
In this article, we hope to address some of the most common queries regarding MongoDB usage, focusing on its memory usage.
In this tutorial, we will cover setting up a production-ready Node.js application using services provided by Alibaba Cloud.
In this tutorial, we will migrate a local MongoDB Geodatabase to ApsaraDB for MongoDB on Alibaba Cloud.
Alibaba Cloud ApsaraDB for MongoDB is fully compatible with the MongoDB 4.0 transaction access protocol, enabling you to build enterprise-level applications conveniently.
This article gives you a glimpse of Alibaba Cloud' second-level monitoring system to troubleshoot MongoDB.
This article briefly discusses the way Alibaba Cloud MongoShake tackles two challenging issues in database management: disaster tolerance across data centers and remote multi-active IDCs/regions.
In this article, we are going to explore how to create a powerful REST API in Node.js with MongoDB on Alibaba Cloud
In this article, we will introduce MongoShake, a general platform service written in Golang.

subset: commoncrawl


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Thursday, July 11, 2019
Assessing non-parametric or t tests Essay Example | Topics and Well Written Essays - 1500 words
Assessing non-parametric or t shews - rise fashion modelThe Cronbach of import appreciate of HPLPII was 0.95, which is authentic and sensible for education as HPLPII has been sh bed out into pull ahead half-dozen subscales which argon wellness responsibility (HR), bodily action (PA), commissariat (NUTR), unearthly gain (SG), interpersonal transaction (IPR), and filter out focussing (SM). The Cronbach of import various(prenominal) subscale value atomic number 18 utter as 0.83 for HR, 0.87 for PA, 0.85 for NUTR, 0.86 for SG, 0.82 for IPR and 0.76 for SM. atomic number 42 purpose of attentional involves report (ADS) is legal as Cronbach alpha determine stood at 0.96. Since ADS was hike up shared into quatern subscales as somatic environmental (PE), Informational (INF), behavioural (BEH) and emotive (AF). The Cronbach alpha for solely intravenous feeding knowledgeable subscales was account as 0.90 for PE, 0.91 for INF, 0.84 for BEH and 0.88 for AF. C onsidering each the describe statistics of Cronbach of import it spate be argued that altogether variables are sound and authentic for get ahead interrogatory it should be famed that acceptance of Cronbach alpha sample statistic is 0.8 for previously well-tried models and 0.7 for new scrutinyed models. after(prenominal) validation, it should be far-famed that this nurture is a coefficient of correlativityal plain so, apparently the succeeding(a) whole step entrust be to dismember the correlativity amongst the see poseings of attentional Demand mint (ADS) and wellness Promoting Lifestyles visibility II. The essenceed correlativity amid ADS and HPLPII was a admit invalidating correlation though each(prenominal) the indicators were square at 5% level of meaning as p statistics for all correlation statistics was down the stairs 0.05. later blunt abstract the hold in was categorise into term radicals. iodin flair abstract of variance test was use to find the significance of sequence dissimilitudes and wellness onward motion. The result statistics revealed substantive digression of wellness packaging amongst both(prenominal) themes of climb on 65-74 and old long time 75-84 but the get along with group 85 to onetime(a) had no evidential contravention in wellness packaging. The wholeness modality analysis of variance test statistics revealed the significance of get along with group differences as p stood at 0.027 with the F-test statistics at 3.72. In the parametric prop of analysis ADS was look reactive to the breast feeding readiness for which demographic differences much(prenominal) as married spatial relation differences and sexual practice differences were tested for relationship. married spot differences were not satisfying and there was no difference in health promotional material eyepatch testing their marital differences as t-test statistics for ADS was 0.42 and for HP LPII was -0.42, both t-test statistics were at a lower place 2. similarly sex differences for health promotion were in like manner insignificant as t-test statistic for ADS was 0.76 and for HPLPII was -1.42. anyhow parametric testing, the learning in like manner opted for most non-parametric testing as attentional demands and difficulties by disparate mount up groups were stipulate and the consume compiled the play along results and presented it in tables which was categorized in tierce age groups. These non-parametric analysis helped mind the soft symmetry of the study. The member is real found on the maturation health care problems among the dwelling house elders in regular army and examines the barriers to health promotion among them. The cured universe of today is know as the mar boomer extension who have
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I do a lot of different kinds of photography, but one thing I hardly ever do is take product shots of any kind. I'm not trained in the art of influencing and taking aesthetically pleasing images of random items.
There has been this trend called flatlay for a few years already, mainly present on Instagram and lifestyle blogs, but also on fashion and lifestyle magazines, which I don't read much. Flat lays are most often seen done with cosmetics or stationary, but also with food and all sort of small items that can be arranged on a flat surface and shot straight from above. I find these kind of pictures extremely pleasing to the eye, and so do a lot of people. Pretty things make me happy.
I've been meaning to give it a go myself for a long time already, and finally did a trial run today. Let me tell you, this is wayyyyy harder than it looks. Picking items that go well together, arranging them, getting everything in focus without a tripod and only natural light. People who do it well make it look sooooo easy.
The only flat surface that I had to use for these, is a small marble tray, so it was a bit limiting in terms of what items I could fit in it. I would have liked to include more items, I think that would look better. I do need to get some black and white boards, which I will pick up from an art store once it's less windy outside. The other major problem is shooting with natural light and handheld, I had to push the ISO and use a wider aperture than what I would have liked. I was shooting with an 85mm lens in order to not get distortion, but that meant I needed a smaller aperture to get everything in focus. A tripod with that extension thingy that can be used so I can shoot straight from above is on the shopping list, quite high up there too. My current tripod is on its last leg, quite literally. I do need to pick up some Blu-Tack too, it was really fucking annoying trying to keep the round items in their place. Looking at these, I realised I should have tried to open up the shadows by using a reflector, or at least a white sheet on the side.
Next time, this was a trial run. I do have to say, this was quite fun.


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Lena Pink Wrist Corsage
A simple pink wrist corsage for the pure in heart on a pearl bracelet. * Ribbon style may vary depending on availability.* * In-store pickup (no delivery). * 1-day notice required.*
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Approximately None"W x None"H
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Canopy Management
Canopy management is the study of how tree spacing, tree training, pruning and hedging impact ultimate productivity.
Lampinen, B. D., Metcalf, S. G., Gamble, V., Moore, K. and Reil, W. 2006. Shoot Growth Characteristics Following Mechanical Hedging and High Limb Pruning in 'Tulare' Walnuts on Two Rootstocks at Two Spacings. Acta Horticulturae 705: 521-527.
Rosati, A., Metcalf, S. G., Buchner, R. P., Fulton, A. E., and Lampinen, B. D. 2006. Physiological Effects of Kaolin Applications in Well-irrigated and Water-stressed Walnut and Almond Trees. Annals of Botany 98: 267-275.
Heerema, R. J., Weinbaum, S. A., Lampinen, B. D., and Dejong, T. M. 2009. Is nitrogen stress more apparent in shaded, fruiting almond spurs. Journal of Horticultural Science and Biotechnology 84: 355-359.
Rosati, A., Metcalf, S. G., Buchner, R. P., Fulton, A. E., and Lampinen, B. D. 2007. Effects of Kaolin Application on Light Absorption and Distribution, Radiation Use Efficiency and Photosynthesis of Almond and Walnut Canopies. Annals of Botany 99: 255-263.
The link below opens a powerpoint file that displays a step by step dissection of a dormant walnut bud.
Preformed Leaves in Walnut
The link below opens a short video taken during 2011 walnut harvest using our new weigh trailer.
Walnut Harvest with New GPS Equipped Weigh Trailer


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IKO Bearing is famous for their high quality, extremely precise linear motion rolling guides. IKO's linear motion rolling guides are indispensable for reducing linear motion friction in the positioning mechanisms of machinery.
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Don't Get Bent out of Shape about Hammertoes
Having a huge variety of gorgeous sandals to choose from is one of the great things about summer; but it's hard to get excited about wearing them if you have hammertoes.
Besides being unattractive, this condition, often caused by the continual wearing of very high heels, can be painful; and eventually, may even require surgery. So if you're developing hammertoes, don't get bent out of shape. We can straighten things out.


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Answered By: Lippincott Library Last Updated: Aug 12, 2020 Views: 722
Go to Global Financial Data.
Datastream, available at Lippincott Library, has historical data on options, futures and commodities.
Search Global Insight through WRDS.
For U.S. equity and index options markets go to Option Metrics in WRDS.
Note: WRDS requires a Wharton username and password.
UNCTADstat provides free market commodity prices and free market commodity prices indices back to 1960. Click on Data Center -- Commodities -- Commodity price long term trends.
Take a look at USGS Commodity Statistics and Information - U.S. Geological Survey.
Also, check out the USDA's Economic, Statistics, and Market Information System for commodity market data and outlooks.
Use Bloomberg, available at Lippincott Library and in Huntsman Hall, to plot mines and mining sites (for gold, coal, various metals, etc) as points on a map.
- Type BMAP and hit the green <GO> key.
- Or, type CRR and hit the green <GO> key to rank commodity indexes.
Mergent Archives includes the CRB Commodity Yearbook with data back to 1939.
Global Commodities: Trade, Exploration and Cultural Exchange provides a history of certain commodities.
Go to Commodity Markets and Global Economic Prospects from The World Bank.


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Fleimio Design is a family company from Tuusula, Finland, that conceptualizes, produces, sells and markets its modern and warm interior elements, which are designed by a Finn and which are manufactured with help of a partner network using wood as raw material and following principles of sustainability – in Finland. All of the Fleimio products are designed and produced in Finland. As far as possible, the raw materials also came from the country of the 1000 seas. This is how Fleimio Design is a brand which focuses on sustainable development, despite of the fact that it was founded in 2010.


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Bangor High School is pleased to announce that three members of the senior class been named National Merit Semifinalist Students in the 2019 National Merit Scholarship Program. Seniors Jack Prior, Noah Robinson and Henry Smiley were notified of the honor by the National Merit Corporation on Read More
"Rock Solid" Performance by BHS in National Crystal Growing Competition
For the first time, BHS students entered the United States Crystal Growing Competition and came away with a national Top-10 ranking and multiple Honorable Mention awards. The United States Crystal Growing Competition is an important scientific outreach activity designed to provide K-12 grade Read More
Visual Artists Honored in Statewide Scholastic Competition
Four Bangor High School students have received recognition for works they submitted to the regional Scholastic Art Competition, which is open to school aged students from across each state. The Scholastic Art & Writing Awards are presented by the Alliance for Young Artists & Writers, a Read More
BHS Senior Named 2017 USA Swimming All-America
Senior Colby Prouty, a highly decorated Rams swimmer, recently was named one of 1,100 USA Swimming Scholastic All-America selections for 2017. Colby is currently wading through waves of collegiate swimming options at the Division I level as he prepares for the winter swim season. Online Read More
100th Athletics State Championship: Print Media Link
http://bangordailynews.com/2016/09/06/sports/banner-filled-wall-both-legacy-motivation-for-bangor-athletic-program/ Bangor Daily News report Ernie Clark and photographer Linda Coan O'Kresik covered the story of the Bangor High School Rams earning the 100th state championship in school Read More
BHS Senior Earns 2017 Science Talent Search National Recognition
Sydney McDonald, a member of the Class of 2017, earned one of 300 national Scholar designations in the 2017 Regeneron Science Talent Search, the most prestigious science research competition nationally. Sydney is the second consecutive BHS student to earn this honor. Sydney's research project The Read More
UMaine Museum of Art Spotlights BHS Student Selections
Selected pieces created by students in the Bangor High School Visual Art Academy will be featured in the University of Maine Museum of Art Spotlight Gallery through June. An Opening Reception on January 31 5:30pm frames the unique UMMA / BHS Visual Art Academy relationship, currently in its Read More
BHS Repeats as Debate State Champion
The Bangor High School Debate Team traveled to Brunswick on Saturday, January 28 and came home with the 2017 State Championship plaque, the second consecutive title for the storied program. The team also claimed two of three Sportsmanship Awards in the categories of Debate and Congressional Debate. Read More
2nd Semester Notes
The 2nd semester is composed of 3rd and 4th quarter grades the final exam in June Courses may be added / drop within the first two weeks of the quarter Course selection for next school year begins in early February Course cards will be provided directly to students and require parent Read More
BHS junior, sophomore earn statewide writing honors
Junior Clara Bradley and sophomore Mei Tian were chosen as winners of two Maine writing competitions based on original works submitted this school year. Learn more about the accomplishments: https://bangorhigh.bangorschools.net/bhs-junior-sophomore-earn-statewide-writing-awards/ Read More


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text: Flying officer Frederick Reginald John Ellis (184568) RAFVR. Enlisted in RAFVR 20.10.41 and served continuously until released on 31.10.46 Commissioned August 1944. F/O Ellis was educated at Ackmar Road school and worked for an engineering firm before joining the RAFVR in 1941. He received his wings in Rhodesia and since served with a spitfire wing of the Mediterranean Allied Air Force in North Africa, Italy, the Adriatic and Greece. He was then stationed at Malta in 45 serving with 73 squadron. He married Nursing Sister May Russell in a ceremony at Athens Hospital. This is his ww2 flying logbook with a photo of him and his medals. The item "WW2 Flying officer pilots logbook and medals" is in sale since Sunday, May 31, 2020. This item is in the category "Collectables\Militaria\World War II (1939-1945)\RAF". The seller is "militariamania" and is located in The home of nice things. This item can be shipped worldwide.


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The Root To Your Success Begins With You
You're not bound by the narrow-sightedness of normality but driven by the possibilities of opportunity and success. You mesh well with your environments and your humanity intriguingly dignified. You are the symbol of change, the status of hope. You ARE the embodiment of victory!


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Choose File
Blue tier
Reader & Writer
I love folklore, legends, traditions and puzzles from all over the world and I try to incorporate them in what I write. When it comes to books, I'm a sucker for happiness and the warm fuzzy feeling you get when you read cutesy sections of a novel.
Ella Minnow Pea - Mark Dunn; Fahrenheit 451 - Ray Bradbury; Brave New World - Aldous Huxley; Widdershins - Helen Steadman; Name of the Rose - Umberto Eco; 100 years of Solitude - Gabriel Garcia Marquez; The Clockmaker's Daughter - Kate Morton
"When you come out of the storm, you won't be the same person who walked in. That's what this storm is all about." - Haruki Murakami"We are all in the gutter, but some of us are looking at the stars." - Oscar Wilde


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Training Day (Warner, VHS $22.98, DVD $26.98, rated R) 2001. Directed by Antoine Fuqua. Starring Denzel Washington, Ethan Hawke, Dr. Dre, Snoop Dogg and Macy Gray.
Denzel Washington nabbed the best actor Oscar for his role in Training Day as a character different than audiences are used to seeing him portray.
Washington plays an abrasive, mostly unlikable and self-centered narcotics officer, Alonzo Harris, who uses his position to intimidate borderline criminals and line his pockets.
Things are working pretty well for hard-as-nails Harris until he is assigned to mentor an idealistic rookie narcotics officer, Jake Hoyt (Ethan Hawke).
Hoyt is nervous about his first day with Harris and we soon learn it is for good reason. Harris rules by intimidation and Hoyt spends most of his time trying to figure out which of the seemingly outrageous suggestions and demands of Harris are real and which are designed to test him. The challenges are intensified when some of them involve criminal activity such as smoking the strong drug PCP -- a demand Harris makes of Harris at gunpoint in the middle of a busy intersection, saying it will make Hoyt a better cop because he will understand its effects.
About halfway through his day, and after ingesting the PCP, Hoyt begins to realize that Harris' behavior goes beyond that of a tough, maverick cop. Harris is manipulating drug pushers and other criminals and non-criminals alike to conform to subtle and not-so-subtle extortions.
When Harris realizes that Hoyt is not going to be intimidated enough to play along with his scams or at least keep quiet about it, an intense game of cat-and-mouse begins between the two of them. The game lasts the rest of what seems like a day filled with a month's worth of encounters with pockets of criminals and other people in Harris' sphere, including his girlfriend and a young boy.
Although the story seems alternately trite, contrived and preposterous, the performances of Washington, Hawke and Scott Glenn, in a small role as an unfortunate criminal victim of Harris' scams, give the movie above-average impact.
Spy Game thrills
Spy Game (Universal, VHS priced for rental, DVD $19.95, rated R) 2001. Directed by Tony Scott; starring Robert Redford, Brad Pitt, Catherine McCormack, Stephen Dillane, Larry Bryggman, Marianne Jean-Baptiste and David Hemmings.
Spy Game is a far more satisfying and substantive star vehicle for Robert Redford than The Last Castle.
And it's not a bad role for Brad Pitt either.
It's still not among the best films of either actor, but Spy Game offers a great deal of suspense from the very first moments. While maintaining a slightly lower level of tension throughout, Redford gets to re-create some of the cat-and-mouse traits of his character in The Sting.
But there is a third element to Spy Game that is the primary drive for Pitt's character, Tom Bishop, and the most important component of the movie. Redford's character, Nathan Muir, is a veteran spy who recruits the younger Bishop to train in the cold and manipulative world of espionage.
Bishop is a quick study, but his conscience gives him pause when he is forced to live the code of disloyalty and emotional detachment.
It turns out that on his retirement day, Muir unexpectedly learns something from Bishop when he finds out that Bishop is being disavowed by the CIA after being captured by the Chinese.
Director Tony Scott does a fine job cutting back and forth from flashbacks of Muir's tutelage of Bishop to the minute-by-minute pressure cooker of present time. On his final day, Muir is popping in and out of a tension-filled meeting of his superiors about Bishop's situation and suspicions of Muir's complicity while trying to pack up his office and secretly lend a helping hand to Bishop.
It may be hard to follow from time to time but it is also hard to lose interest in this tightly wound thriller that has a story of friendship at its heart.
Skulls repetitive
The Skulls II (Universal, VHS priced for rental, DVD $26.98, rated R) 2002. Directed by Joe Chapelle; starring Robin Dunne, Nathan West, Ashley Lyn Cafagna, Lindy Booth, Christopher Ralph, James Gallanders, Aaron Ashmore and Andrew Gillies.
It's not clear why a sequel was produced for a movie that generated just $35 million in theaters and was not roundly praised. But for those young adults who enjoyed Skulls, the sequel offers more of the same.
Actually, it's more of the similar.
Teen idol Joshua Jackson (Dawson's Creek) does not return as the star in this R-rated video-premiere movie, but look-alike Robin Dunne takes his place admirably.
Dunne, who also stepped in to the lead role in the follow-up to another teen-geared thriller, Cruel Intentions, is the next unsuspecting college student to join a powerful secret society at the school. Like his predecessor played by Jackson in the original, he soon witnesses a murder involving society members. And once again, when the conscience-driven young man tries to do something about it, he runs into roadblocks and threats by some of the most important people in America.
Production values for this video sequel are relatively impressive, as is the acting and direction, which should add up to general satisfaction for the intended audience, even though it's not quite as good as the original.
Scott Hettrick writes for the Los Angeles Times, a Tribune Co. newspaper.


text: cannabisnews.com: Attorney to Use CIA-Cocaine Allegations! Attorney to Use CIA-Cocaine Allegations! Posted by FoM on February 16, 1999 at 20:31:45 PT DAYTON, Ohio An attorney plans to seek a reduced sentence for his client by renewing disputed allegations that the CIA knew of efforts to bring crack cocaine into the United States in the 1980s to finance the operations of the Nicaraguan Contra rebels. Attorney Jon Paul Rion said he will seek testimony from political and civil-rights leaders and people affiliated with the CIA and FBI. He said Gary Webb, author of a newspaper series and the book ``Dark Alliance,'' which claimed CIA complicity in crack cocaine distribution, has agreed to testify.Rion is representing Charles Goff Jr., 28, of Dayton, who pleaded guilty to conspiracy to distribute cocaine and is to be sentenced March 19. Police said they confiscated nearly $1 million and 80 pounds of cocaine when Goff was arrested in 1996.Federal sentencing guidelines call for a sentence of 16 to 19 years, but Rion will try to persuade U.S. District Judge Walter Rice to give Goff a shorter term.Rion said he will try to prove that the CIA knew of the importation of about 60 tons of cocaine to finance the Contras in their covert war against Nicaragua.After Webb raised this claim in his August 1996 series in the San Jose Mercury News, the newspaper reassigned Webb and said parts of the series didn't meet journalistic standards. Webb later quit, insisting he had written accurately.Rion said that when the cocaine was brought to the United States, the price of the drug fell. As a result, crack became available to people of all income levels and turned up frequently in black communities, he said. Goff is black.Barry McCaffrey, President Clinton's drug policy adviser, has said that while blacks represent only 12 percent of the U.S. population and just 14 percent of the drug users, they make up 48 percent of those in prison for drug offenses.Those statistics have led civil-rights leaders and others to challenge the sentencing guidelines.In July, an internal Justice Department report found the CIA blameless in the crack cocaine epidemic.In October, the CIA released a report saying there was no indication the agency or its workers ``conspired with, or assisted, Contra-related organizations or individuals in drug trafficking to raise funds for the Contras or for any other purpose.'' Home Comment Email Register Recent Comments Help Comment #1 posted by dave on March 16, 2000 at 23:18:19 PT: U.S government The U.S. government will do anything if it involves a greater good. A good analogy of the capibilities of our government would be how our own government murdered one of it's presidents and covered it up. So, did the CIA bring cocaine into the U.S.?....more than likely. [ Post Comment ] Post Comment Name: Optional Password: E-Mail: Subject: Comment: [Please refrain from using profanity in your message] Link URL: Link Title:


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Carrot Beans Cauliflower Stir Fry/Poriyal
January 25, 2016
Am posting this recipe to salute India. This tri coloured dish replicates the colour of our flag. This is a tribute to the republic day January 26th. It's an easy dish to make. It is healthy too as it has three vegetables. This can be made soft or you can leave the vegetables a bit crunchy. We … More Carrot Beans Cauliflower Stir Fry/Poriyal


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Sturt Highway Development Plan Amendment
Council is consulting on changes that would pave the way for a new highway service centre on the outskirts of Nuriootpa.
The Development Plan Amendment (DPA) has been spearheaded by a developer seeking to establish a centre comprising a petrol station, restaurant, convenience store, parking, playground and public amenities on the corner of Sturt Highway and Belvidere Road.
It would introduce a policy area where this kind of development is acceptable in this location.
Council is seeking community feedback until 21 February 2019. Written submissions can be made to:
- PO Box 867, Nuriootpa SA, 5355
- email@example.com
- www.ourbetterbarossa.com
- fax (08) 8563 8461
Please indicate if you wish to speak in support of your submission at a public meeting on 4 March, 2019 at the Nuriootpa Council chambers at 7pm.
Please note copies of all submissions will be made available to the public for inspection at the Nuriootpa Council office and on Council's website from 25 February until the public meeting.
Click here to view the DPA Investigations
Click here to view the Amendment Instructions
Click here to view the Economic Impact Assessment and Traffic Assessment
Click here to view the Engineering Assessment and Acoustic Assessment
Click here to view the Landscape Character and Visual Assessment and DPA Amendment
Click here to view the Media Release
Click here to view the Public Notice


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Defective Tax Bill will Nog'n Boost to the Economy
Wat'n verskil'n historic Republican tax bill is made. The liberal media and Democrats, of course, hate that Donald Trump and the Republicans in Congress is done without a single Democratic vote. They tried their best to demean, to dismiss or deliberately mis-represented the wide scope of the benefits which the ...
Nog'n Sukhoi Superjet 100 makes its first flight
Today in Komsomolsk-on-Amur was the first visit of the next series of planes Sukhoi Superjet 100 with serial number 95153 registration RA-89095. The customer of this Board the State transport leasing company. It is already in the 150 fly aircraft of this type, the 32nd in this year.
Nog'n hot spot: Saudi Arabia warned Iran about the war
Posted On Monday, November 6, 2017 By Russian Opinion. Under Middle East Tags: About, Arabia, Iran, nog'n, Saudi, spot, warned
Saudi Arabia has accused Iran of trying to strike at the international airport in Riyadh, warned that it may consider it as a act of war.
In the Pentagon, Theres nog'n Day on the Island of Fantasy
Posted On Thursday, October 26, 2017 By Russian Opinion. Under WORLD Tags: Fantasy, island, nog'n, Pentagon, There's
Action You Go Girl is right on track. This week the Pentagon, aka Fantasy world, gepubliseer'n report recommended that women (age 18-25), you will need to register with the Selective Service, and, if necessary, to be drawn up in the time of the war. The concept would be then the ...
Tesla Motors – nog'n American hype or the future of the car?
It just so happened that on our home planet of the people is divided into clans, tribes, peoples and Nations. It just so happens that we will constantly compete with each other vir'n place among the bright and warm'n star in our system. We have the resources in abundance, or ...
The arab coalition has declared Yemen nog'n truce
Posted On Saturday, November 19, 2016 By Russian Opinion. Under Middle East Tags: Arab, coalition, declared, nog'n, truce, Yemen
The coalition, led by Saudi Arabia, from 12:00 Saturday, November 19, declared Yemen nog'n ceasefire. As previously Pronedra wrote that the Ministry of foreign Affairs of Yemen, commented on the statement by the U.s. Secretary of state John Kerry, who announced dat'n new truce in Yemen.
Kudrin: sanctions against Russia will for nog'n few years
Sanctions against Russia will continue to vir'n number of years, but some of them will begin to weaken early, said the head of the Center for strategic research, head of the Supervisory Board of Moscow exchange, Alexei Kudrin, speaking at the forum for investors organized by the stock exchange in ...


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"Come on!" Charlemagne whined.
"It'll be fun!" Zaiyah exclaimed.
"Yeah, Brielle! Don't be such a baby!" Maverick remarks hoping that last comment will convince me. That's the last time I ever listen to those idiots. And it really will be the last time, if everything goes the way I think it will. I truly hope it doesn't. I don't want to die. Down here. In the dark. Where no one will ever find us.
If they do find something it will be our bones, because by the time they get to us that's all that will be left. No one will ever know what actually happened and assume it was some kind of accident. Maybe we suffocated because of the cave-ins. Or starved to death because we couldn't find our way back through the maze of underground tunnels. They would all be wrong of course. They would never guess that we were killed by something. Something everyone thought had been extinct for hundreds of years. Something leftover from when humanity went underground and disturbed it.
It was after the earthquake and subsequent eruption of the Yellowstone caldera. Millions died during that earthquake. Triple that when the volcano erupted. The United States of America was wiped off the map. Then came the ash and climate change. Millions more died of starvation when there wasn't enough of America left to farm and the earth began to cool. That's when humans went underground. Or tried to. We were not prepared. Even after all the summits, meetings, and planning. The world was not prepared. We all banded together as a planet to create underground cities. To try and survive. It still wasn't enough.
There was only so much room on the surface and even less underground. Especially when we ran into the creatures. Dragons, for lack of a better word. They breathed fire and spat magma, destroying what we built. Some places were able to co-exist most weren't. Major cities were destroyed when they woke and we all fled to the countryside. Those that could. Most were sent off-world. Even though the ships had no idea where to go other than the few colonies we'd set up on Mars, Jupiter and some of its moons. There simply was no place for us to go. Sending people to the colonies taxed them, but everyone worked together. We wanted to live. That's when the second industrial and technological age occurred. Ships were made by the thousands and many signed up to explore the unknown universe Find more places to settle. Then we were discovered by the Intergalactic Republic of Sentinels and taken pity on. Thank goodness for them or the human race would've been toast.
Still, Earth was all but abandoned. Everyone wanted to get to know the aliens and see the universe. Yet here we were. My three best friends and I. One of the last few families to stay on earth and survive. We lived in what I guess you'd call a suburb of London. We don't use terms like that anymore. There are no cities or towns. Only communities. There's not enough of us left or enough space to make a town, but we've managed. Even though humanity left, Earth is a good stopping point between worlds and we have several spaceports in the sky for that. We get visitors on the surface. Other races that want to see Earth that was. Since Harlow is so close to a former city it has become a popular place for tours. That's what me and my friends do. Give tours of what they used to call London. The dragons that live there are friendly-ish. We have a specialized treaty, allowing us access to the city at certain times. Otherwise, it's theirs. They were here first.
However, Charlemagne got a bug up his ass and decided to sneak into the city. To make matters worse he decided he wanted to find tan abandoned tube station he heard exists. He doesn't even know if it does! He read about it on the data stream and thought it might make an interesting addition to our tours. I asked the dragon that lives in the area if she knew, I guess you could call us friends. She emphatically advised us about not going into the tunnels, let alone looking for the station. "There's something down there. We don't even go underground anymore because of it. That's why we had to..." We were interrupted before she could tell me more. Her parents barely tolerate us.
My friends convinced me anyhow and if you must know, that's where we were now. Stuck somewhere called Charing Cross. Only there were cave-ins so we can't get out and now we're being hunted, by something that even dragons are scared of. We were in deep shit. Why did I agree to this? Why?
I found myself wanting to cry but I pinched my arm. "I would not die down here! Not when I hadn't even been off-earth. I so wanted to, all the alien species I'd met putting thoughts of wonderful places I'd yet to see. So, help me I would fight that thing until my last breath for a chance to see one of the tropical planets. All I'd ever known was snow and ice, occasionally rain. I wondered what it would be like to wear a bathing suit and go swimming. I'd never done that before and oh how I wanted to. I looked into Maverick's eyes with determination. He was scared. Hell, I was too but we were going to get out of this alive. I reached my hand to grab the makeshift steel weapon from his hand. He was hurt pretty badly and couldn't use it. I wiped his blood off it as best I could and gripped it tight. I could hear the thing breathing behind me. It was close. Now or never. I sprung from my hiding place and leaped at the thing.


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Stanazolol is an orally energetic, anabolic steroid, the main uses of which are in vascular manifestations of Behcet's disease and in hereditary angioedema. CONDITIONS OF USE: The data in this database is meant to supplement, not substitute for, the experience and judgment of healthcare professionals. The knowledge isn't meant to cowl all doable uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a selected drug is safe, applicable or effective for you or anyone else. A healthcare skilled must be consulted earlier than taking any drug, altering any food plan or commencing or discontinuing any course of therapy.
Winstrol or Winny" is among the most popular anabolic steroids out there. This substance was first produced in the late Fifties by Winthrop Labs , but it surely didn't turn out to be so fashionable until the 1988 Olympics. A Canadian sprinter by the identify Ben Jonson went against all the percentages to beat the favorite visit our website US sprinter Carl Lewis to the 100m gold medal. Just a few weeks down the line, Ben Johnson failed a drug take a look at and examined positive for Stanozolol commonly often known as Winstrol. This not only derailed the Canadian's profession however it additionally placed Winstrol on the map increasing its reputation considerably.
Necessary Elements In Stanozolol – The Inside Track
Hemoglobin and hematocrit ought to be checked periodically for polycythemia in sufferers who are receiving excessive doses of anabolic steroids. Stanozolol is a very powerful anabolic steroid that if used accurately, provides you with some terrific lean muscle gains. Laboratory Tests. Girls with disseminated breast carcinoma should have frequent dedication of urine and serum calcium ranges during the course of androgenic anabolic steroid remedy (see WARNINGS ).
In right this moment's society people are willing to take great threat to excel in sports and perform their jobs higher. Also, we stay in a society where picture is paramount to some individuals. Therefore, the recognition of efficiency enhancing drugs equivalent to anabolic steroids and anabolic steroid substitute merchandise are the choice of some people to achieve these objectives. Steroid abuse is still an issue despite the illegality of the drug and the banning of steroids by various sports activities authorities and sports activities governing our bodies. The next examples point out how various this problem is and how widespread it is across all age groups.
When you're seeking to buy legal steroids that can allow you to with a chopping cycle, Anavar is likely one of the greatest merchandise you can begin using. This steroid will assist you to cut your fat and restrict your calories without sacrificing the lean muscle mass that you have already developed and that you continue to build. All of the anabolic parts will still be current in your body, from protein synthesis to nitrogen retention. All of the energy you are consuming will be immediately converted into proteins and amino acids which might be delivered to your muscle tissues. While that is taking place, your metabolism is rising and you're losing the fats you do not need. Anavar helps you achieve that delicate steadiness between shedding fats but gaining muscle. Whether or not you lose or gain a number of kilos, it will be intentional and correct. This steroid helps you retain the muscle tissue you want whereas shedding the fat cells you don't.
Winstrol is distinguished by its bioavailability and extremely excessive resistance. When using the tablet form, the steroid will not be destroyed within the liver, which increases the overall effectiveness of the steroid. Due to this, Winstrol is very poisonous to the liver when taken continuously. Due to this fact, it is very important contemplate the length of the cycle and the dosages needed to attain the utmost outcomes.
Three days later, the Olympic Doping Control Heart found traces of an anabolic steroid in Johnson's urine sample. Winstrol's motion on decreasing the extent of Intercourse Hormone Binding Globulin is more pronounced than every other anabolic steroid. Because of this, the degrees of free-testosterone within the body begins to increase from day-1 of your cycle. Extra test=More muscle.
Winstrol, is a type of anabolic steroid that's obtainable in a couple of totally different preparations. This steroid has beforehand been used to treat angioedema, an issue that causes swelling of the face, throat, or extremities. Typically used by aggressive physique builders and athletes, there are a selection of Winstrol benefits. This is a closer look at the Winstrol benefits that ought to be thought-about by people contemplating the usage of this anabolic steroid.
WINSTROL (anabolic steroids) tablets for oral administration are pink, round tablets scored on one facet. Although the anabolic ranking of the drug is 320 on paper, which signifies that it should be thrice as anabolic as check, the numbers hardly translate into results. Winstrol will increase levels of C1INH and C4 protein within the blood by enhancing their manufacturing stanozolol. Elevating ranges of the two proteins close to the conventional range helps forestall HAE attacks. Though the exact mechanism of the way it acts on protein production just isn't fully understood, Winstrol is a properly-established treatment for managing HAE.
Over the last few years, a lot of metabolic precursors to either testosterone or nandrolone have been marketed as dietary supplements within the U.S. These dietary supplements can be bought in well being meals stores with no prescription. A few of these substances embrace androstenedione, androstenediol, norandrostenedione, norandrostenediol, and dehydroepiandtrosterone (DHEA), which may be converted into testosterone or a similar compound in the physique. Whether they promote muscle growth will not be recognized.
An undetermined proportion of steroid abusers may turn into addicted to the drug, as evidenced by their persevering with to take steroids in spite of bodily problems, adverse effects on social relations, or nervousness and irritability. Steroid customers can expertise withdrawal symptoms reminiscent of mood swings, fatigue, restlessness, and melancholy. Untreated, some depressive signs associated with anabolic steroid withdrawal have been identified to persist for a 12 months or extra after the abuser stops taking the drugs.
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Today we introduce you to our passionate, busy and creative Customer Success Manager, Jack Blair! Jack has been with EP for almost 2 years and started in our Support Team. From there Jack worked his way into working closely with schools to ensure they're being supported and getting the most out of EP. We're excited for you to meet Jack!
Tell us a bit about yourself
Hi, I'm Jack! I'm a huge nerd, and that's going to inform the rest of these answers, so brace yourself. When I'm at work, I work with existing EP customers to make sure they're getting the most value out of the product. When I'm not at work, I'm usually playing tabletop roleplaying games – running them, participating in them, or writing new ones. I also dabble in pixel art, ever since I developed Arthritis and can no longer hold a pencil or paintbrush long enough for traditional art. I'm also a nonbinary transgender person, and use they/them or he/him pronouns, in case you want to tell all your friends about me!
Goals for the next 3 months?
In the next 3 months I'd really love to finish the mechanics of a game I'm developing; am hoping to launch a podcast with some friends (where, you guessed it, we play games); and work on my walking distances. At work, I'm focused on smaller day to day goals, like connecting more frequently with teachers. The most tangible goal at work right now would be the slightly longer term project of getting EP Rainbow Tick Certified.
What book/movie/podcast etc has been a big influence on you?
There's a very long fantasy book series called the Realm of the Elderlings by Robin Hobb, which is how I met my fiance. I'd say that's probably had the biggest influence on me in a practical sense.
In a more personal sense, I have a deep connection to the Tiffany Aching books by Terry Pratchett. I was always the same age as the protagonist as each book came out, so they always spoke to me very directly.
Ideal start to your working day?
Well I usually start with an energy drink and some "breakfast biscuits", however I'd much rather be sitting in the sun with a cup of tea. Once I get in, I clear any requests that have come in via Slack since I've been offline, check my emails, and make sure I know about everything on my calendar for the day. Clearing everything right at the beginning of the day means that I'm not starting with the weight of yesterday hanging over me, and I know I have space to deal with new things as they come up. I'm a little privileged in that I live in a different timezone to the schools I work with, so I get about 2 hours in my mornings before things start piling up! It's the perfect chance to stay on top of things.
What's one thing that surprised you when you began working at Education Perfect?
That password reset requests for students and teachers weren't automated for our Support Team! They are now which has saved the team a lot of time and allows our users to reset their password instantly. In a more serious vein, I was astounded by how easy it was to start work at EP as an openly trans person. It's the first workplace where I'd been open from the start, and it was such a painless experience that I could hardly believe it.
Where is somewhere you'd like to visit?
So many places; I love to travel and haven't been to enough places yet. One place I've been wanting to go for a long time is the Louvre. I know it's very hyped up and there's big lines, but I specialised in French art during my minor in art history, so I'd love to see it in person!
Favourite EP feature and why
My favourite EP feature is probably the Peer Review tasks. I love that not only is it a great way of helping students to think critically about their writing, but the built-in anonymity also helps students to engage more thoughtfully with how they leave feedback. I think it's a fantastic tool for teaching, especially in English and the Humanities, and if you're one of my teachers, you know I will always sing its praises!
If you could have been present at a historical event, what would it be?
Oh boy. Back to the 19th Century with French art I think. Not one particular event, but I'd love to spend a day with Monet in his garden. Monet's paintings of his garden are some of the most beautiful and calming pieces, and I always return to them as my favourites the more I learn about art and the more art I see. I think spending a day there would be an incredible experience not only because I would know I was seeing history, but also because it always looks so idyllic. I can picture myself finding a sunny patch in that garden and just dozing off. A bit boring, as trips to history go, but it's very appealing.
Favourite quote
In the words of Matt Mercer of Critical Role "Don't forget to love each other."
Thanks for sharing, Jack! You've been an amazing addition to the team and I know EP are looking forward to becoming officially Rainbow Tick Certified!


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Grassroots policing is hitting the streets with eight new sector teams in place across Newcastle.
Now communities have extra officers deployed to meet local problems when they arise.
Newcastle police command area has extended the community police concept to improve performance and address issues relevant to the areas they are covering.
Chief Insp Kevin Wellden, operational support manager with responsibility for the sector units, said: "Now all the eight units are in place with teams headed by inspectors, people can see more officers in their area.
"They shouldn't be alarmed over what they may think is a corresponding increase in crime in these areas, it is just a way of putting resources where they are needed at any given time."
Residents were reassured that the usual police rapid response to emergency situations will still take place but the community teams will have closer links with their areas.
And they will have the back-up from other force specialists, including dog handlers, mounted police and other resources.
"We are working with Newcastle council area managers who will help in problem-solving as some issues are not just crime-related," added Chief Insp Wellden.
"We want community groups, neighbourhood watch, and other residents' and traders' organisations to get in touch with officers with information which might help inquiries into local crime. Although we had beat managers in place, residents now have officers dedicated to areas with a high-profile presence."
The teams are set to become a long-term fixture in communities. Earlier this year the Chronicle revealed an inspector and 10 officers, were introduced to families and traders in Jesmond, Newcastle, as part of their new patch.
Supt Eric Mock, of Newcastle city command, said: "This is very much a long-term move which should reassure people living and working in the area of our commitment to resolve any local problems."
The eight units are each headed by inspectors, including Tim Lamb (Westerhope/Lemington/Newburn), Paul Dixon (Kenton/Fawdon/Blakelaw), Geoff Logan (Slatyford/Scotswood), Paul Keogh (Elswick/Benwell/Arthurs Hill), Dave Rickaby (city centre), Charlie Monroe (Jesmond/Heaton), Peter Fay (Byker/Walker/Daisy Hill), and Graham Ward (Gosforth/Woolsington).


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True Dice from Temerant
by Patrick Rothfuss
You need awesome dice and we have them right here! Elevate your game with these solid copper dice, true to the type of dice folks in Temerant would play with.
These 6-sided dice are hand made by Tom Maringer and his team at Shire Post Mint, the same folks that designed and made the Cealdish currency from The Kingkiller Chronicle.
These dice each measure 1/2" x 1/2" and are sold in a set of two.
You can find more officially licensed merchandise in our Kingkiller Chronicles collection.
All proceeds go to Worldbuilders, a geek-centered nonprofit supporting humanitarian efforts worldwide.
True Dice from Temerant added to cart!


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|George, the last known of his Galápagos tortoise species
These scientists finally went back to the volcano to find these tortoises in order to separate them based on their DNA, whether they had high levels of Pinta or high levels of Floreana. The tortoises that were the most genetically close to the original species were then bred. The scientists think that it is possible to breed tortoises that will have 95% of their "lost" ancestral genes, and can hopefully bring back George's Galápagos tortoise species. The next step in this study is to analyze each animal's DNA to begin separating the two species and find those with the least mixed ancestry, which can take 5 to 10 years from now.
This article is one example on how an animal's genetics can be used for conservation of a species of an animal. Hopefully with more information and technology in the future it should be much easier to conserve a species so they cannot go extinct. Also, like in this study, some species can even be brought back to life with genetics so hopefully in the future less animals and even plants will become fully extinct.
Main article


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If You're Looking For A Link To the Mueller Report, Look No Further
Editor's Note:
We're not downloading the entire Mueller report, but here is the Justice Department URL to read the report at:
Report On the Investigation Into Russian Interference In The 2016 Election, Vol I and II; Special Counsel Robert S. Mueller, III
Mueller received the following military awards and decorations:
Forget Cherishing Women: Family-friendly Policies Are Essential Tools in Fighting Income Inequality
The United States' unique lack of work-family policies puts a singular burden on women who still bear the lion's share of responsibility for unpaid work at home. Women often lack time off to care for a newborn, the ability to pay for high-quality child care, and access to the kind of predictable and family-friendly work scheduling that permits attendance at parent-teacher conferences and trips to the pediatrician. more »
Congressional Bills Introduced: Grants to Women's Small Businesses, Excluding Providers Involved in Abortions and Certain Research on Fetal Tissue
A bill to provide a period for the relocation of spouses and dependents of certain members of the Armed Forces undergoing a permanent change of station in order to ease and facilitate the relocation of military families; a bill to allow for greater state flexibility with respect to excluding providers who are involved in abortions; Women's Small Business Ownership Act of 2015 more »
The California Fair Pay Act: Closing the Wage Gap for Women
The California Fair Pay Act will strengthen the state's existing equal pay laws by eliminating loopholes that prevent effective enforcement and by empowering employees to discuss their pay without fear of retaliation.The Act will strengthen the state's existing equal pay laws by eliminating loopholes that prevent effective enforcement and by empowering employees to discuss their pay without fear of retaliation. more »
States Attack the Pay Gap Between Women and Men; Latinas Earn 54% of What White Men Earn.
over a casual lunch three years ago, her colleagues shared their salaries. Rizo, 41, the only full-time woman in her office, was startled to discover that some of her male co-workers — including a new hire with less experience and education — were being paid at least $10,000 more than she was. Rizo sued the county, and her case is pending in US District Court. more »


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|CAD PRO 7 7 Piece Drum Microphone Pack


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Martha Hull's cute + deadly art
FEATURED items from the Women's Festival of Crafts postings
Holiday cards are HERE!
NEW ART all the time!
Looking for Martha's pandemic art? It's HERE. It can also be found included under the "apocalypse" in the tab, naturally.
To view the entire Art Gallery, click here or use the navigation bar at the top.
Masks are BACK until they're gone.
These are the final items in Martha's last batch of handmade art masks. They are made by the artist herself, in her home, using iron-on transfers, fine-weave carefully-chosen fabric for liners, her Mother's sewing machine "Oscar," and lots of diabolical love.
Have you tried the FU style yet? They tie for a custom fit, stay on great (they go up over the nose), and are stay around your neck at the ready, which is great if you are in a situation where you can take your mask off and on throughout the day. Just slide the top tie forward. No more dropping your mask on the ground!
Did you know?If you buy anything from this website, you are buying directly from Martha. She will pack it up personally, with tons of diabolical love. xo
Patreon! Whaaaat?
Patreon is a digital clubhouse for Martha's biggest fans. Patrons get secret messages from Martha and a web store discount! Help keep art (and Martha) alive!
Click here to find out about joining Martha's Patreon tribe!


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Molecular Neuroscientist - Zuckerman Mind Brain Behavior Institute at Columbia UniversityBiography
Dr. Abbas Rizvi is a molecular neuroscientist at the Zuckerman Mind Brain Behavior Institute at Columbia University. At the Zuckerman Institute, Abbas is developing novel experimental and computational single cell methods. These techniques are positioned to understand how patterns of gene regulation specify cellular diversity within the mammalian central nervous system during both health and disease. Dr. Rizvi received his bachelor's degree from the University of California at Berkeley and his doctorate from Harvard University. His postdoctoral studies were conducted at Columbia University.


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