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Ferry Lassithi
Lassithi BY FERRY
In the following lines, we have prepared a small user guide that will help passengers to travel to Lassithi as easily and pleasantly as possible.
Find useful information on how to get to Lassithi by ferry, local public transportation options to reach your overnight hotel, port addresses and embarkation offices, ferry schedules and prices, and real-time departures and arrivals for the ferry Lassithi.
Lassithi by ferry is the best option you have and it can be a very nice and exciting experience and especially if you are doing some island-hopping too. Greek islanders are seasoned ferry experts and they prefer to travel by ferry to or from Lassithi because of the convenience and flexibility it affords!
There is a choice of Conventional and High-speed Ferries that are running frequently from/to Lassithi with stops along the way. Cars are allowed on most ferries running from/to Lassithi, for an additional fee and children usually travel for half price!
Give a DATE and click on SHOW to view the ferry timetables to/from Lassithi!
Notice: Each year and depending on the period, there may be more or fewer connections to Lassithi. The biggest shipping companies (ferry operators) announce the new ferry schedules to and from Lassithi by the end of March and the rest of them by April-June each year!
SCHEDULES FOR Lassithi FERRY
Book your ferry to/from Lassithi with any ferry company that suits you better and enjoy your ferry trip in Greece! The "Easy-Way" booking system of go-Ferry.com, allows the most reliable online ferry reservations and offers cheaper, faster and better services for your ticket to and from Lassithi.
With go-Ferry.com you are able to connect online with the reservation systems of the most Greek shipping companies, to compare prices, to find information about routes and vessels, to look for alternative routes and to print instantly your prepaid Lassithi ferry ticket. Ferry schedules may change by season, so take an optical canvassing via our search engine to receive the latest cull of dates and schedules for Lassithi Ferry. With so many accommodation options to cull from, you can be sure to find the best deal for the ferry ticket to or from Lassithi at a price that fit your budget.
Complete the under bellow fields and click on SHOW to find timetables and to compare the prices of all ferry companies that run to and from Lassithi Port!
Lassithi FERRY TICKETS
Arrange your ferry journey to Lassithi in advance
It is very important that you have organized your ferry to or from Lassithi in advance, having arranged all the details. You don't want anything to go wrong, and you can achieve perfect holidays with a great organization. In addition to hotel accommodation and air-tickets, when you book the boat tickets to or from Lassithi you know that everything is under control even before leaving home.
There are many reasons why you should arrange to book in advance your Lassithi Ferry Tickets. Here are some of the most important:
Pay for Hotel in Lassithi without using it!
During the high season in Greece, and especially in July and August, it is likely that you won't find ferry tickets to popular islands if you don't book them in advance. So, don't make the mistake to book your hotel on Lassithi without having booked the ferry pass to/from Lassithi. The last thing you want is to get to the port and not find an available ferry to or from Lassithi!
Save time in Lassithi!
Although we charge a commission for acquiring ferry bookings to/from Lassithi, this allows you not only to secure your tickets but also to save time in Greece; besides receiving a service and attention of first.
Have a bigger choice of Lassithi ferry tickets!
Buying in advance gives you a better chance of getting the ferry tickets to/from Lassithi, on the ferry you prefer and at the schedule you want. It does not make sense that your trip to/from Lassithi is interrupted by not finding available ferry departures, but it is possible.
Find more Lassithi ferry routes!
If you want to organize your trip to or from Lassithi, it is wise to check all the possible routes and timelines in order to make the right combinations between Lassithi and the islands as well as between the air and the ferry tickets. Online, you can have an overview of all the routes going to Lassithi.
Get the best deal by Lassithi ferry prices!
Ferry tickets to/from Lassithi can be expensive, so it's natural to want to get the best deal on them. It has become a regular practice for ferries to announce special rates and deep discounts for booking tickets to or from Lassithi up to 3-6 months in advance.
Feeling Great having Lassithi ferry confirmation in your pocket!
You will feel a great feeling when having the ferry confirmation to or from Lassithi in your hands. The reservation with us will allow you to secure your tickets to/from Lassithi, you will be relieved to have the confirmation in your hands or on your smartphone!
ACCOMMODATION ON THE FERRY Lassithi
Book your ideal accommodation on the ferry Lassithi and arrive fresh and rested to your destination! Comfortable armchairs, business class comfort seats, outside and inside cabins or economy deck chairs. There is a range of accommodation options to choose for a day or night ride to or from Lassithi port.
ABOUT Lassithi
The area of Lassithi has been habited from the Neolithic age attested by evidence found at Trapezas, the village of Magasa near Sitia and tombs on the Kastellos hill in Tzermiado. From 2700 BC new tribes from Asia or Africa occupied the area, then followed the first phase of the Minoan civilisation that continued up to 1700 BC. Settlements were built in: Myrto Ierapetra, Mohlos, Zakos, Paleokastro, Hamezi and the development of ceramics, metalwor…More


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A Circular Economy Explained
A circular economy is an alternative to a traditional linear economy (make, use, dispose) in which we keep resources in use for as long as possible, extract the maximum value from them whilst in use, then recover and regenerate products and materials at the end of each service life.
Why a circular economy is important
As well as creating new opportunities for growth, a more circular economy will:
- reduce waste
- drive greater resource productivity
- deliver a more competitive UK economy.
- position the UK to better address emerging resource security/scarcity issues in the future.
- help reduce the environmental impacts of our production and consumption in both the UK and abroad.
Key Elements
Prioritise regenerative resources
Ensure renewable, reusable, non-toxic resources are utilised as materials and energy in an efficient way. Ultimately the system should aim to run on 'current sunshine' and generate energy through renewable sources. An example of this principle is The Biosphere Rules framework for closed-loop production which identifies Power Autonomy as one of nature's principles for sustainable manufacturing. It requires that energy efficiency be first maximized so that renewable energy becomes economical. It also requires that materials need to be non-toxic to be able to recirculate without causing harm to the living environment.
Use waste as a resource
The second element aims to utilise waste streams as a source of secondary resources and recover waste for reuse and recycling and is grounded on the idea that waste does not exist. It is necessary here to design out waste, meaning that both the biological and technical components (nutrients) of a product are designed intentionally in such a way that waste streams are minimalised.
Design for the future
Account for the systems perspective during the design process, to use the right materials, to design for appropriate lifetime and to design for extended future use. Meaning that a product is designed to fit within a materials cycle, can easily be dissembled and can easily be used with a different purpose. Hereby one could consider strategies like emotionally durable design. It should be stressed that there is not something like one ideal blueprint for future design. Modularity, versatility and adaptiveness are to be prioritised in an uncertain and fast evolving world, meaning that diverse products, materials, and systems, with many connections and scales are more resilient in the face of external shocks, than monotone systems built simply for efficiency.
Preserve and extend what's already made
While resources are in-use, maintain, repair and upgrade them to maximise their lifetime and give them a second life through take back strategies when applicable. This could mean that a product is accompanied with a pre-thought maintenance programme to maximise its lifetime, including a buyback program and supporting logistics system. Second hand sales or refurbish programs also falls within this element.
Collaborate to create joint value
Within a circular economy, one should work together throughout the supply chain, internally within organisations and with the public sector to increase transparency and create joint value. For the business sector this calls for collaboration within the supply chain and cross-sectoral, recognising the interdependence between the different market players. Governments can support this by creating the right incentives, for example via common standards within a regulatory framework and provide business support.
Incorporate digital technology
Track and optimise resource use and strengthen connections between supply chain actors through digital, online platforms and technologies that provide insights. It also encompasses virtualised value creation and delivering, for example via 3D printers, and communicating with customers virtually.
Prices or other feedback mechanisms should reflect real costs
In a circular economy, prices act as messages, and therefore need to reflect full costs in order to be effective. The full costs of negative externalities are revealed and taken into account, and perverse subsidies are removed. A lack of transparency on externalities acts as a barrier to the transition to a circular economy.

subset: commoncrawl


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The Weekend That Was
When I got back from the last little run, Fall was making its presence felt here in Southeast Ohio. Every time we sit down to eat I get to listen to Dad's old radio and have Mom and Dad's travel poster from the 30's watch over me.
Pumpkins as of yet uncarved… it's coming though!
Last Friday Vanessa and Izze and Ginger And Montana and I went up to the Ridges, where they had October hayrides around the grounds of the old insane asylum.
Such an interesting history… This asylum was still in use in the 70's and it was built right after the Civil War.
We were riding around in an Amish horse drawn wagon… perfect in itself.
The girls stopped to take a look at the old cemetery.
Then as Saturday rolled around, my dear friends Marty And Jerry celebrated their 50th wedding anniversary and renewed their vows.
This is good stuff… you don't hear about a lot of 50th anniversaries these days. Love these guys!
Then in the evening, Loudon Wainright III came to the Fur Peace Station and, as always, gave a marvelous performance!
Loudon Sat down at Joe Berman's old 1913 Chickering.
Loudon was marvelous, as always.
On Sunday, Vanessa and Izze and I sent to the Carpenter Inn to help celebrate Children's Roshashana.
Carol and I played music for the service… my pleasure.
At home Izze sat down at the Yamaha and played 'A Part Of Your World.' Brought tears to my eyes!
Wonderful as Fall moves on!


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Recent articles by Kayla Rosen
- Winnipeg police catch suspect trying to hide gun on roof
- Winnipeg's current ambulance system can't keep up with demand for calls, says fire chief
- Winnipeg police recover stolen vehicle from Red River
- Winnipeg School Division takes step forward in changing controversial school name
- Pandemic creating problems for commercial real estate in Winnipeg
- Winnipeg senior attacked in her own home
- Police believe Manitoba woman killed by someone she knew and trusted
- New Winnipeg restrictions take effect today
- Pandemic pushing more adults to take up musical instruments
- How Winnipeg's new restrictions will impact bars and restaurants
- Family pulls dad from Parkview Place care home due to concerns over treatment
- The City of Winnipeg could be eliminating library fines
- Water main break forces Friday-morning road closures in Winnipeg
- Nearly $450K stolen from Manitoba municipality in cyber attack
- Manitoba town votes to allow cannabis stores to set up shop
- Manitoba assault suspect uses tunnel in attempt to evade arrest
- Manitoba to launch influenza immunization program
- Four Manitoba healthcare workers test positive for COVID in same week
- Four people arrested for illegal hunting activities in Manitoba provincial park
- Manitoba man missing nearly a month: RCMP
Kayla RosenContact
Originally from Vaughan, Ontario, Kayla has a Bachelor of Arts from the University of Toronto and a Master of Journalism from Ryerson University. Before joining CTV News Winnipeg, Kayla worked in various newsrooms in Israel, Yellowknife, and Saint John.
Kayla began her CTV career as the ticker producer for CTV Morning Live. She quickly transitioned into writing for digital as an editorial producer for CTVNewsWinnipeg.ca.
The Winnipeg-based writer has written on a wide-range of topics from the provincial budget to local designers to Paul McCartney photobombing a couple's wedding pictures. She specializes in writing stories on entertainment, fashion, and religion. She also has a strong interest in copy editing and coming up with a great headline.


text: Scouseget 30 Posted June 21, 2016 Share Posted June 21, 2016 Hi. When I first started in this hobby, I decided not to go cheap on the tools so bought really good quality tweezers and screwdrivers, etc. This leads me to my question on screwdrivers which is that as the screwdriver set I bought (there are 9 of them in a rotating holder) and came with multiple replacement blades for each size, I assumed then that when a blade chipped, I just junked it and put in a replacement blade, however due to my inexperience I found I was replacing them really often, and in fact soon had to order more of the smaller sizes so: 1). Is this the right approach, i.e., just junk any damaged blades and replace them with new ones and if not, why not considering how cheap the blades are? 2). If I should be sharpening them, can I use a diamond stone as I already have a set of these that i use in my furniture making hobby? I also have water stones - would these be better? 3). I watched a YouTube video yesterday from the AWCI, which stated that not only should a screwdriver be just the right width for the screw slot, it should never bottom out in the slot but rather sit just above it so that the screwdriver actually jams up against the slot walls, which will prevent it slipping out and damaging the screw and/or screw hole. Is this correct because I assumed that the screwdrivers, especially given how expensive they were, would be inherently designed like this? Does this mean that even replacement blades should be adjusted on a stone to assure that they do not bottom out, and what if some screws have shallower slots than others for a given width, should I then customize the screwdrivers to ensure the correct fit? I should mention that, although I'm getting better at it, I still have screwdrivers slipping out of the screw slots and wreaking havoc, well at least on my ego, if not the movement itself. Should you have any other advise regarding the maintenance of screwdrivers, I'd love to hear it. Thanks from sunny Edmonton, which is now being subjected to a plague of mosquitoes thanks to recent heavy rains. And we thought we were going to escape that pleasure this year! 3 Quote Link to post Share on other sites


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- Rule number 1 – do no harm!
- Jogging: technique of performing
- The benefit of running for health and beauty
- Advantages of slow running and equipment
The popularity of health improvement in the world is steadily growing, but many, including scientists, still slow running wonder how regular jogging is good for health. It is better not to deal with speculation, but to turn to a competent source … They can become a person who has been systematically running for more than 40 years and, despite his considerable age, participates in international marathons.
Rule number 1 – do no harm!
A slow, amateur jogging or jogging is considered healthy. Its goal is to preserve and improve health, prolong the youth of the body, increase efficiency and harmonize the state of mind. Such a run is recommended, first of all, for middle-aged and older people – from 30 to 80 years. To the physical load gave a positive result, advises to adhere to the rule of four "n":
- constancy – you need to run regularly every other day at a speed of 6-8 km / h;
- consistency – after a run, a break is required per day, so that the body is fully restored;
- gradualness – it is necessary to begin with a 20-minute run, gradually bringing it to an hour;
- strength – the load must correspond to age and health.
Separately it is necessary to tell about monitoring for the status. Pain in the heart, dizziness, tingling in the side – signals that you are not running properly. Feeling one of these slow running symptoms during the training, stop and take a breath. Find the pulse on the wrist and count the number of beats per minute.
In case of aerobic exercise, the heart rate should not exceed:
- in 30 years – 162 beats / min;
- in 40 years – 157 beats / min;
- in 50 years – 152 beats / min;
- in 60 years – 147 beats / min;
- in 70 years – 142 beats / min;
- in 80 years – 137 beats / min.
Why does a stitching pain appear in the side when running? Many therapists explain this by an increased inflow of blood into the abdominal organs. If the colitis is on the right, the liver suffers, on the left – the spleen. To further pain cycling for weight loss does not appear, do not run without a warm-up and a full stomach. While jogging, slow down, breathe more smoothly and do not talk, keep the correct posture.
Healthy running and walking are contraindicated when:
- therosclerosis of the coronary arteries and aorta of the heart;
- bronchial asthma of the second stage;
- varicose veins, thrombophlebitis of the legs;
- hypertension of the second and more stage;
- stroke or infarction, transferred less than a year ago;
- uncompensated forms of diabetes mellitus;
- exacerbation of duodenal ulcers and stomach;
- obesity of the last stage, when excess weight is more than 100%;
- Acute respiratory disease, angina, influenza in the acute phase;
- rheumatism of moderate and maximum degree of activity;
- chronic lung diseases at the stage of exacerbation;
- cirrhosis of the liver, cholelithiasis.
Jogging: technique of performing
Many beginners runners, faced with shortness of breath, aching in the loins and aching pain in the muscles of the legs, throw sports.
Returned to training after 1.5 months, this time strictly following the methodology. A tremendous role in the performance of exercises is meticulous observance of technology. From the correctness of the setting of the feet and the choice of the length of the step depends the safety slow running of the joints and ligaments, as well as the effectiveness of the load.
The technique of health improvement is the following.
- During movement, the inner edges of the feet are on a straight line. At that, the socks are slightly unfolded outward.
- Runners-lovers put a foot on the ground easiest from the heel to the toe. It is important to do this by soft rolling, and not flat on the ground.
- Vertical fluctuations during running should be minimal.
- Legs move due to the work of the thighs and knees, and the legs in the phase of flight remain relaxed.
- With the removal of the lower limb, the knee should be unbent to be smoothly extended. Otherwise, the weight of the whole body is on the straight leg, and this is a huge load on the joints.
- Do not raise your knees high, swing from side to side with your hips or body.
- Steps should not be too long or short. It is necessary to move easily, noiselessly.
- The body is held stationary with respect to the vertical axis. It can be tilted forward, but slightly – by 5-7 degrees.
- The arms are bent at right angles, the hands are slightly compressed. Do not strain your upper limbs.
- During the run, it's right to look forward to 30-35 meters, and not under your feet. The shoulders with the neck should be relaxed.
The benefit of running for health and beauty
When starting classes, it is important to choose the appropriate motivation. You can consider running as a means of promoting health. It is proved that the exercises thrice a week increase the lumen of the coronary vessels, reduce the risk of atherosclerosis, heart attack, diabetes mellitus. Physically active people have a strong immune system.
Thanks to jogging, the metabolism and brain function improves, the level of bad cholesterol decreases. It is a remedy for chronic fatigue, hypotension, VSD. Recent studies show that the practice of health-improving run on average prolongs life for 5-7 years.
Another reason to start systematically running is the need to normalize the body weight and improve the figure. Energy expenditure for slow running is 600 calories per hour, that is, the monthly weight loss is on average 1 kg. This is without a power correction. If you slow running reduce the caloric content of the diet, improvements in appearance will become visible after 2-3 months.
At the same time, with severe obesity, you can not start sports with running. The American doctor Kenneth Cooper advised people whose weight exceeds the norm of 20 kg, prepare the body for exercise walking. They need to reasonably limit the diet, reducing the consumption of fats and carbohydrates.
After a couple of months of walking, you can go jogging, while observing a number of precautions.
- Do not run on asphalt – only on a soft ground. Choose park alleys or tracks of stadiums.
- Lifting the legs during the run should be minimal, the length of the step is 1.5-2 feet.
- Land on the whole foot. Run in sneakers with insteps and a thick elastic sole.
- The first months of training should be no more than 20-30 minutes. Running alternates with walking.
- In addition to jogging, perform a set of exercises to strengthen the muscles of the foot and ankle.
Advantages of slow running and equipment
Those who are involved in sports, no incentives need. For them, running is in itself a value, bringing freedom, pleasure and harmony. Scientists explain the euphoria that encompasses runners, the release of endorphins in the body. However, only one heady sense of the benefits of a wellness run is not limited. While running, a person concentrates on internal experiences, as if renouncing the outside world. Slow rhythmic movements, especially to music, are soothing, tuning to the working mood.
Advantages of health improvement:
- the opportunity to study at any time of the year;
- You can run both on the street and indoors – on the treadmill;
- Do not need coaching and special physical training;
- The running load is easy to dose according to the constitution of the body, possibilities, age, sex;
- control in the process of training can be carried out by the runner himself;
- Running is an important component of all health programs.
The topic of clothing for running deserves special attention. In summer, you can practice in a cotton T-shirt or T-shirt, comfortable shorts or leggings. For the off-season, a waterproof sports suit is suitable. In winter, you need to dress on the slow running principle of "cabbage": the first layer – moisture-absorbing thermal underwear, the second – a warm fleece suit or sweatshirt. Outerwear is a windproof and waterproof jacket with pants. In addition, you need woolen gloves, balaclava or a hat, ski goggles. You need to run in special sneakers or winter sports shoes. Socks can be cotton or semisynthetic.


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Download: High Quality (1000k Bitrate) Clip


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Lord Chesterfield Quotes
96 Lord Chesterfield quotes:
"When a man wants your advice he generally wants your praise"
"I sometimes give myself admirable advice, but I am incapable of taking it."
"Advice is seldom welcome; and those who want it the most always want it the least."
"The world is a country which nobody ever yet knew by description; one must travel through it one's self to be acquainted with it."
"In seeking wisdom thou art wise; in imagining that thou hast attained it - thou art a fool."
"A chapter of accidents."
"Men, as well as women, are much oftener led by their hearts than by their understandings."
"Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health."
"Men are much more unwilling to have their weaknesses and their imperfections known than their crimes"
"Hear one side and you will be in the dark. Hear both and all will be clear."
"Patience is the most necessary quality for business, many a man would rather you heard his story than grant his request."
"Let them show me a cottage where there are not the same vices of which they accuse the courts."
"Frequent and loud laughter is the characteristic of folly and ill manners."
British Statesman Quotes Folly QuotesCategory:
"Custom has made dancing sometimes necessary for a young man; therefore mind it while you learn it, that you may learn to do it well, and not be ridiculous, though in a ridiculous act."
British Statesman Quotes Custom QuotesCategory:
"When a person is in fashion, all they do is right."
"I am very sure that any man of common understanding may, by culture, care, attention, and labor, make himself what- ever he pleases, except a great poet."
"Swift speedy time, feathered with flying hours, Dissolves the beauty of the fairest brow."
"There is nothing that people bear more impatiently, or forgive less, than contempt: and an injury is much sooner forgotten than an insult."
"Whoever is in a hurry shows that the thing he is about is too big for him."
"An injury is much sooner forgotten than an insult."


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1st March 2019
Sign up for emails on the latest news, updates and offers on our growing range of products and services.
Releasing equity from your property in the form of a Lifetime Mortgage can often be a far less expensive way of taking out a loan nowadays with many plans offering fixed interest rates as low as 3.7% per annum.
Despite recent media coverage suggesting that Equity Release is both a risky and expensive way of accessing money from the value in your property, taking out a Lifetime Mortgage (which is the other term used to talk about Equity Release) works in a very similar way to any other mortgage loan: You can choose:
However, a Lifetime Mortgage also allows you many other options that regular mortgages cannot:
A Lifetime Mortgage may be a good option for you if:
So if you are thinking of taking out a loan, why not consider taking out a Lifetime Mortgage and let your house help you to achieve your financial goals whilst still living in it.
If you would like to discuss your situation in confidence, and without charge or obligation of any kind, please contact Kevin Woods on 01489 454545, or at firstname.lastname@example.com and he will be happy to help you.
Equity release is the answer to so many financial questions. If you would like to know more about it, and see if it could be the right move for you, please book an appointment or request a call-back
We will be in touch as soon as possible to arrange a convenient time for a meeting, which is completely free of charge and without obligation.
I'll be in touch as soon as possible. If you'd rather call me in the meantime, please feel free to give me a call on 01489 45 45 45
Sign up for emails on the latest news, updates and offers on our growing range of products and services.


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Health Minister Tony Abbott has turned up half an hour late for his National Press Club debate with his Labor opposite number Nicola Roxon.
Ms Roxon took the National Press Club stage first after the traditional toss of the coin was shelved in the absence of her opponent.
Mr Abbott was delayed en route to Canberra from Victoria, where he was speaking to the media this morning.
Ms Roxon began her address by referring to Mr Abbott's absence as a lack of respect for the importance of the debate.
"I'm delighted to be here and I have to say I feel... particularly pleased to be here, I'm sure I'm going to win a lot of votes, particularly if I'm the only person prepared to debate myself on health policy," she said.
Ms Roxon targeted the Government's plan to implement local hospital boards as hypocritical and another layer of bureaucracy.
She also made reference to Mr Abbott's recent comments towards asbestosis sufferer Bernie Banton as "ugly politics".
Ms Roxon finished her address and had fielded several questions from journalists by the time Mr Abbott arrived.
When Mr Abbott did arrive at the National Press Club, he told the audience he regretted his lateness.
"First of all ladies and gentlemen thank you for being so patient, I didn't wish to make such a grand entrance, I really do apologise for it, but even in election campaigns, sometimes things go awry," he said.
Mr Abbott says he had to be at a policy announcement this morning, and was not able to get to the debate any faster.
But Ms Roxon says Mr Abbott should have managed his schedule so that he was not squeezed between the campaign event in Melbourne and the debate in Canberra.
"This is mea culpa month I think for Tony Abbott - 'I'm sorry we didn't invest in the public hospitals', 'I'm sorry we didn't plan for the work force', 'I'm sorry I offended Bernie Banton' and now 'I'm sorry I offend a whole national TV audience'," she said.
"I mean really this Government is so arrogant and so out of touch that they won't even plan their own policy announcements to allow the Minister to meet his commitments."


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In 2016 the United Nations General Assembly elected Kazakhstan, Sweden and three other countries to serve Security Council. Kazakhstan became the first Central Asian country to sit on the UN Security Council. The former U.S. Ambassador to Kazakhstan, said that "based on the solid successes ofKazakhstan to establish CICA, Chairmanship of the OSCE and the Organization of Islamic Cooperation,
Kazakhstan, like no other country, deserves special trust and is a suitable candidate for a non-permanent member of the UN Security Council."
In 2016 a conference for Nuclear Disarmament and Non-Proliferation (PNND) with representatives of from 50 countries from around the world was held in Kazakhstan. The conference participants supported that a nuclear-weapons-free world should be the main goal of humanity in the 21st century,
and that this should be achieved no later than the 100th anniversary of the United Nations in 2045. Kazakhstan announced the establishment of a new international prize for outstanding contribution to
nuclear disarmament and the achievement of a nuclear weapon free world.
In the end of 2016, Kazakhstan was ready to host multilateral talks on the conflict in Syria in the capital of Astana. Kazakhstan is ready to host all sides for talks in Astana.
One of the largest international expos of the decade is coming to the capital of Kazakhstan in 2017. EXPO 2017 is an international specialized expo and part of the World's Fair system. Kazakhstan has
chosen the theme Future Energy to promote and discover sustainable, global energy solutions.


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Ubisoft as this week released a new 10 minute trailer for its upcoming game Watch Dogs, that has been created by Ubisoft to provide interested gamers with a complete overview of Watch Dogs before the game's launch.
The 101 Watch Dogs trailer lets you see how to hack the virtual city to make it your weapon, allowing you to learn new details and gameplay for the new Watch Dogs game before its release.
The delayed yet still highly anticipated Watch Dogs game will be launching later this month on May 27th 2014 for PC, PS3, Xbox 360 as well as next-generation Xbox One and PlayStation 4 as well as Nintendo's Wii U games console during the autumn.
Ubisoft also earlier this month revealed details about the new Season Pass that will provide gamers with access to a variety of additional single-player content. Together with a new mini-campaign starring supporting character T-Bone, along with three additional missions and five costumes for use in the game's core single-player campaign. The Watch Dogs Season Pass will be available to purchase one week prior to the games public release for $19.99.
Source: Kotaku


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Bellator MMA and Spike TV have announced two hours of first-run programming for this coming Friday night, in an attempt to build up the 2015 season opener, which takes place on January 16th.
This Friday at 9pm EST., Spike TV will air "Bellator MMA's Top 20 Knockouts," which looks at the top 20 KOs of 2014. That will lead in to "Bellator MMA Presents: 15 Fantastic Finishes," a special that premieres at 10pm EST., which looks at the best finishes in the entire history of Bellator MMA.
Below is the official press release for this Friday's specials.
Bellator MMA Top Moments of 2014: Biggest Knockouts
Bellator MMA's Top 20 Knockouts
Premieres on Spike TV Friday, January 9 at 9:00pm, ET/PT
Spike TV takes a look at the most devastating finishes to have ever occurred inside the Bellator cage in Bellator MMA's Top 20 Knockouts. From Liam McGeary's 22 second knock out over Mike Mucitelli to Douglas Lima's lights-out head-kick over Ben Saunders, to Emanuel Newton's spinning back fist heard around the world, Bellator's biggest jaw dropping moments are on display. This hour long special is hosted by Bellator MMA analyst Jimmy Smith.
Bellator MMA Presents: 15 Fantastic Finishes
Premieres on Spike TV Friday, January 9 at 10:00pm, ET/PT
The Bellator cage has been home to some of MMA's greatest finishes. Spike Sports celebrates 15 of the best in Bellator MMA Presents: 15 Fantastic Finishes. This one hour show features Bellator's finest fighters pulling off some of the slickest submissions KO's and TKO's the sport has ever seen.


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How to Get the Best from Your Nail Enhancements
We want you to be happy with your nail enhancements, we also want them to be long-lasting and stay looking beautiful. We've put together some easy to follow steps to help you make this happen.
Getting Used to Your Nail Enhancements
Make sure you book a regular rebalance appointment with your nail technician. It's a good idea to book a series of appointments at once, try to book the same day, same time every two weeks. Don't bite or pick your nail enhancements, this can lead to weakening and breakage. If you notice your nail enhancement lifting, don't pull or pick at it. But, also, don't ignore it. Return to the salon for a repair as soon as possible. If you're used to wearing your nails short, nail enhancements may take some time getting used to. Gradually you will get into the habit of using your hands in a different way and the nail enhancements will start to feel as natural as your own nails.
Around the House
Wear rubber gloves when you wash up or clean. Harsh detergents will make your nail enhancements brittle and more prone to breakage. Treat your new nails with care. Car doors, kitchen cupboards and switches can all cause breakages. When wearing nail enhancements always avoid pulling backwards against the tips of the nails; this could cause injury or breakage. So don't pull your laundry out of the washer with your nails!
What Products Should I Use on my New Enhancements?
It's important to use cuticle oil daily. Massage it into your nail enhancements and your cuticles. It will keep enhancements flexible, prolong their life and reduce the risk of breakage. Invest in a hand lotion that will penetrate the skin and your nail enhancements. When removing nail enamel always use a non-acetone remover. If you need to remove your nail enhancements you should return to the salon. I will be able to remove the nail enhancements safely with a professional product remover and give you a manicure to restore moisture and condition to the natural nails.
Removal of Nail Extensions Please return to Gorgeous Nail & Beauty Emporium to have your nail enhancement removed professionally if you only requiring them for a special occasion. We will ensure they are removed safely and return your natural nails to their best condition using professional methods.
How To Get The Most From Your Natural Nail Treatment
Following your manicure or pedicure your nails will benefit from good homecare as well as continuing with regular manicures/pedicures (every 2-4 weeks). As your natural nail grows it will need continuous care and nourishment. Occasionally you may find that you break a nail, don't be disheartened, our technicians are trained to fit nail extensions or wraps that look very natural. We cannot guarantee the condition of your nails and regular manicures/pedicures will help to encourage healthy nail growth. If you have any questions or concerns, any reactions such as redness or itchy skin (although this is very rare), please contact us immediately.
To protect your nails:
Use the pads of your fingers on switches and use the end of a pen on a telephone or calculator. Try to pick things up with the sides or pads of your fingers
Please return regularly for manicures / pedicures. We offer a client loyalty scheme for all our clients.We advise wearing of gloves for housework or gardening.If you need to remove your polish, please use non-acetone nail polish remover.
Polishes are available to purchase so you can maintain your colour at home.To keep your nails and hands looking great apply cuticle oil & hand cream daily.
These products, as well as nail strengtheners, files and buffers are available to purchase from Nail & Beauty Emporium.
It is important to make sure you have followed pre-tan advice to enhance your spray tan and to maximise your investment.
The day before:
You should shower, exfoliate and moisturise with a non oil based moisturising cream or lotion
Carry out any hair epilation/waxing that you require to allow your pores to reclose prior to spray tan application
Treatment Day:
You should shower and exfoliate. This will provide the final preparation to your spray tan
DO NOT APPLY DEODORANT OR PERFUME. These products could react with the tanning solution and may cause colour variance in these areas
DO NOT APPLY FOUNDATION OR MAKE UP on facial skin if you require tanning in this area
Wear loose fitting dark clothing. Don't wear expensive or tight & clingy clothing as you may find the tan rubs off on them
Wear open shoes or flip flops – this will prevent excess wear on your feet and avoid white marks
For all over tanning client should wear a bikini, bra and pants or bikini/pant bottoms. Disposable underwear is available on request
For partial tans clients should wear clothing that allows access to the areas which require tanning
Tanning solution may in some cases stain your clothing although it is rarely permanent
Aftercare is an important part of body therapy. It aids the body to rebalance following a treatment and if the guidance is not applied then the body will not fully benefit from the treatment that you have invested in and enjoyed.
Normal daily intakes should be around 8 glasses or 2 litres. This should be increased after a treatment. Dehydration of the body can trigger headaches, lethargy and digestive problems.
Eat light meals
Only have light meals for several hours after, if possible for the rest of the day. Your body will be working to cleanse itself and detoxify and if you eat a heavy meal this will distract your body from the cleansing process and may make you feel nauseous.
Rest and Exercise
If your body is telling you to sit down following treatment, do so. Body therapies carry on working internally for several days following a treatment and may have a physical effect during this time. Only take very gentle exercise after a treatment as vigorous exercise may cause you to feel nauseous. Should you require assistance with relaxation techniques please ask.
Avoid stimulants
Try to avoid stimulants such as tea, coffee, alcohol and nicotine as this will aid your body to detoxify. Try fruit or herbal infusions.
Do not bath or shower for the rest of the day. This allows the oils to penetrate your skin and gives them the best possibility of working to your advantage
Body Massage
You may feel more muscle soreness with this massage therapy as the work on the muscle tissue is deeper and firmer and more stimulating thus releasing lactic acid.
Emotionally high
Emotionally low
Need to urinate more
Cold symptoms
All of these are perfectly normal following a treatment and are a sign that your body is rebalancing itself to a positive end. It is not uncommon for these effects to last for 3 to 4 days after treatment. If you have any concerns please feel free to ask me.
Congratulations! You are now the proud owner of luscious, long lashes. To maintain your lashes and maximise your investment, please follow the advice below:
DO keep your lashes DRY for 24 hours following application and maintenance. This allows the glue to fully bond. Sauna, steam and swimming should be avoided during this period.
Do NOT use waterproof mascara on your lashes. Water soluble mascara or a mascara specifically designed for lash extensions should be used. You should not use mascara whilst wearing lash extensions, and we would recommend an in salon purchase of our lash serums if you wish to enhance or protect your lashes.
Your lashes have lash finishing glaze applied on application. This helps protect the lash bonds and will lengthen the time your lashes last. Lash sealants/glazes and water soluble mascaras are available to buy at Crystaltips Salon.
DO use cotton pads/buds to remove makeup by working gently around the lashes.Do NOT use oil based cleansers, make up removers or moisturisers around your eyes as they will weaken the glue bonds that hold the lashes to your own.
Do NOT rub your eyes, instead you should try to gently pat your eyes which in turn will lessen the aging effects that are caused by dragging the skin.
Do NOT pull your lash extensions off as this may cause considerable losses to your own lashes and can give a patchy lash line. Please book for a professional removal.
Do NOT perm or tint the lash extensions.
Do NOT use lash curlers on your lash extensions.
DO ensure you book your lash refill for 2-3 weeks from initial application. Our standard infill appointment is 45 minutes. If you have had a bigger than usual shed of lashes please let us know so we can allocate an extra 15 minutes to your appointment. There will be a slight increase in cost for the extra time.
Look after your own lashes and make sure you book for your maintenance or professional removal


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Home / Shop
Double Flute Stand
- Description
- Custom Carving
- Customer Reviews (1)
- Special Editions
- Specs
Heritage Music Product's Flutepartner© is a solid Black Walnut Double Flute Stand includes two pegs of your choice. You can mix and match. Beautiful walnut pegs are available for C-Flute, Pic, Alto and Bass Flutes. Makes a beautiful store display.
Soft felt bumper pad on base. Pegs rounded over. Removable modular peg system allows for different pegs. Solid Brass 10-24 threaded insert. Screw-on rubber feet help prevent slipping.
Substantial base provides a low center of gravity to help prevent tipping.
Made and grown is the U.S.A.
Note: Wooden piccolos generally are conical bore requiring a 1/4" peg.
Metal piccolos generally are cylindrical requiring a 3/8" peg. Several manufacturers make conical bore metal (silver) piccolos so please check your bore type.
Base: 7" wide x14" long x 13/16" thick
* measurements are approximate and subject to change
1 Reviews for Double Flute Stand
Great - Thursday, November 9, 2017Combines a hard to find Alto flute stand and the C flute stand on a solid base in beautiful wood. Can't beat that.


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Publication Date
July 1980 employee monthly newsletter printed for employees, their families and friends. Includes the consolidation of Blue Cross of Florida, Inc. and Blue Shield of Florida, Inc. to BlueCross and BlueShield of Florida, Inc. Box: 5 Folder: 41
Recommended Citation
Profile Vol: 4 No: 10 July 1980. 1980. Florida Blue Archives. University of North Florida, Thomas G. Carpenter Library Special Collections and Archives. UNF Digital Commons, https://digitalcommons.unf.edu/flablue_text/463/


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Product Description
Aosept Plus Contact Lens Solution 3 Month Pack (360ml x2)
Aosept Plus from CIBA Vision is a hydrogen peroxide solution that works with all currently used contact lenses.
It comes with an additional cleaner to provide clearer vision and a superior grade of comfort.
The action of this cleanser is a one-step, preservative free, process. This means that the product will actively clean, remove, and disinfect surface proteins on contact lenses without causing damage to the contact lenses and if used properly the individuals eyes will not be affected either.
Additional Information
There are no known side effects of the usage of this product if it is utilized in the instructed manner
EyePlan: Your Eye Care Health Scheme
For the best value from your eye care experience why not consider joining our eye care scheme.
This provides exclusive pricing on all eye glasses, sunglasses and contact lenses. As well as a host of eye care benefits such as inclusive eye examinations, contact lens fitting and after care.
As always terms and conditions apply. Please take a look at our EyePlan: Eye Care Scheme page for further details.
Call Us, We Are Happy To Help…
If you require any further information or assistance please feel free to call, we would be more than happy to help.
If you don't see the colour you like or require any further information about this or any other frames contact Eyediology Opticians London by telephone or email and we will gladly look in to it for you.
Eyediology strives to provide the quickest and most reliable service to you. We always seek to dispatch your sunglasses within 1 to 2 working days of order when available from our UK stock.
If any order items are not in stock we will obtain directly from the manufacturer and update you with a dispatch schedule, this can add 3 to 7 working days to an order.


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I wonder why the German syllable "nü" /ny/ is officially(?) transcribed into Chinese characters as 尼 ní when Chinese has a perfectly serviceable syllable pronounced /ny/. (They do have 呂 for /ly/ in that table, so it's not as if they don't know about /y/....)
The transcription table for French has the same odd treatment for /ny/ vis-à-vis /ly/.


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Turnover rises for urban superintendents
NEW HAVEN >> As the architect of school reform in New Haven, Superintendent Garth Harries appeared to be making progress. Test scores were up, dropout rates were down, and a new teacher evaluation system became a national model.
But after only slightly more than three years, and clashes with members of the city's Board of Education, Harries is stepping down Monday.
He lasted about as long as the average for superintendents in urban American school districts, a turnover rate that has been on the rise. While the churn reflects growing strains on leaders in the largest and neediest school systems, it also adds to the challenges by disrupting improvement plans that are measured over years, not months.
Harries, 44, had the support of the mayor and the teachers union, but the Yale University alumnus with experience at the consulting firm McKinsey & Co. and New York City schools said differences with the board drove him to leave New Haven.
"This is difficult, hard work, just in the educational sense," Harries said. "Obviously the public and political nature of it creates a whole other set of pressures and challenges. I'm looking forward to decompressing."
The job has grown more challenging as urban superintendents, once tasked primarily with keeping schools free of violence, focus more on preparing all students for the modern economy. That has meant addressing the effects of concentrated poverty on students' ability to learn while overseeing budgets of hundreds of millions of dollars and, in the form of busing, some cities' largest transportation system.
"It's a major, crushing responsibility for many people, and they increasingly run afoul of politics," said James Harvey, director of the National Superintendents Roundtable, a professional development organization.
A 2014 survey by the Council of the Great City Schools found the average superintendent in cities with populations over 250,000 lasts 3.2 years, down from 3.6 years in 2010. The turnover rate was 2.8 years in 2003. Superintendents last about roughly twice as long in rural and suburban districts.
In Connecticut alone, Harries outlasted superintendents in the two other biggest cities — Hartford and Bridgeport, where his counterparts also announced unexpected departures this fall.
The resignation letter from Bridgeport's Fran Rabinowitz cited one school board member's "negative crusade" to undermine her work. In Hartford, which has had a dozen superintendents in the past 25 years, Beth Schiavino-Narvaez is leaving for a job with the Defense Department.
Baltimore's superintendent, Gregory Thornton, was ousted this spring after two years. He was wrestling with a $100 million shortfall in the $1.2 billion budget and a need to close buildings because of declining enrollment.
He said that it's important to have a good match with overseers, and that he knew a year in he was not a good fit, but that another key to successful change is patience.
"You can't just drop the seeds in the ground and hope the crops come up tomorrow," he said.
Now in his 15th year overseeing Long Beach, California, schools, Christopher Steinhauser is a rare urban superintendent with staying power, a feat he credits to harmony with his board. He said the time has allowed him to experiment with programs on a pilot basis.
"I have been blessed over my 14 years. I have a board that, even though they're elected geographically, they always focus on the good on the system," he said.
In New Haven, Harries was promoted from assistant superintendent around the time the school board, whose members had all been appointed by the mayor, changed to include some elected members. Mayor Toni Harp said that introduced people who did not agree with some of the system's goals and made it difficult for Harries to do his job.
Harries said he helped more students succeed by emphasizing engagement of staff, focusing on developmental needs, and attending to students and communities that most need support. While most of his ideas had broad support, some questioned his approach.
One school board member, Alicia Caraballo, who worked in the district for 26 years, said there were problems with communication and criticized a proposal, abandoned after two years of controversy, to divide up the student body of Hillhouse High School, the city's oldest.
David Cicarella, president of the New Haven Federation of Teachers, said Harries was a strong partner but was seen by some as an outsider despite attending college in New Haven.
"One issue was he was an Ivy Leaguer. He was a Yalie, and there always has been town-gown tension," Cicarella said. "Those are all things that were at his doorstep. That was incredibly unfair."
Harries earned an annual salary of $200,797, close to the average of $242,000 for urban superintendents in the 2014 survey.
Urban superintendents do not do the job for the money, said Henry Duvall, a spokesman for the Council of the Great City Schools. And the ones that have time to get traction, he said, are the ones who can see their ideas to completion.
"The longer a superintendent stays," he said, "the greater the chances for reforms to work."


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Fra 1/3-2019 til 1/9-2020
Overtar etter Guri Svendsen fra 1/10-2019
HelseRespons er et produkt fra WTW AS
Helserespons® is a Norwegian registered trademark in which WTW AS holds the sole ownership. Any and all use of Helserespons® for commercial purposes is strictly prohibited unless otherwise agreed in writing by WTW AS.
Google Play is a trademark of Google Inc.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.


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Cullen Skink...
75g butter
1½ onions, chopped very finely
1 bay leaf
1 litre milk
250ml cream
450g small new potatoes, peeled and cut into even sized pieces
600g haddock fillets
sea salt and freshly ground
white pepper
3½ tbsp finely chopped
parsley or chives or both.
Melt the butter in a large saucepan, add the onion and cook gently for about 8 minutes until soft but not browned.
Add the bay leaf and pour in the milk and 425ml of water, heat to simmering.
Making sure there are no bones in your haddock, place in the milk and cook for 10 minutes.
Remove and take off the skin, cut the fish into chunks.
Reserve while you cook the potatoes.
Add the potatoes to the milk, bring to the boil then simmer until the potatoes are cooked.
Remove the bay leaf and, using a potato masher, lightly crush the potatoes into the soup.
Stir in the haddock and cream, reserving some of the haddock to place in the middle of the bowl.
Adjust seasoning and if it is too thick, add a little more milk.
Stir in the chives and parsley.
Fill the bowls and place a little of the reserved fish in the centre of each.


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Australian duo Dead Can Dance have shared a new recording, "The Mountain", from their forthcoming album Dionysus due out November 2nd through PIAS Recordings. Dionysus will be laid out into two acts with, "The Mountain", being the first movement in the second act.
Listen to "The Mountain" here (opens in new window)
Dionysus is a follow-up to 2012's Anastasis containing seven movements representing the various facets of the legend – conveyed via an array of folk instrumentation, field recordings and chants. Its inspiration drawn from across the world, Dead Can Dance continue to harvest an intriguing trajectory both in spiritual and creative terms.
In Act II, "The Mountain", Brendan Perry explains:
"Listeners will find themselves visiting Mount Nysa. This mountain was Dionysus' place of birth, where he was raised by the centaur Chiron, from whom he learned chants and dances together with Bacchic rites and initiations".
Lisa Gerrard conveys the feminine aspect of Dionysus's dual nature through song in both solo and mantric choral forms and ultimately to play the role of Psychopomp, signifying Dionysus's role as an agrarian deity returning to winter's underworld to re-assume the role of guide to dead souls.
Dead Can Dance are set to tour in Spring of 2019. See tour dates below.
Sea Borne
Liberator of Minds
Dance of the Bacchantes
The Mountain
The Invocation
The Forest
May 02: Le Liberte, Rennes, France
May 04 / 05: Hammersmith Apollo, London, UK
May 07 / 08: Cirque Royale, Brussels, Belgium
May 10 / 11: Grand Rex, Paris, France
May 13 / 14: Tivoli Vredenburg, Utrecht, Netherlands
May 16 / 17: Tempodrom, Berlin, Germany
May 20 / 21: Barts, Barcelona, Spain
May 23 / 24: Aula Magna, Lisbon, Portugal
May 26 / 27: Teatro Degli Arcimboldi, Milan, Italy
June 16: Alte Oper, Frankfurt, Germany
June 18 / 19: Ruhrcongress, Bochum, Germany
June 21 / 22: Torwar Hall, Warsaw, Poland
June 24: Kongresove Centrum Praha, Prague, Czech Republic
June 26: Papp Laszlo Budapest Sportarena, Budapest, Hungary
June 28: Sava Centar, Belgrade, Serbia
June 30: Roman Theatre Of Philippopolis, Plovdiv, Bulgaria
More info on Dead Can Dance:
- Broken Hands release new video, "Mess" - August 21, 2020
- Designer Disguise share latest song, "No One's Alright" - August 20, 2020
- The Roly Mo unleash new single, "Control Yourself" - August 20, 2020


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An ideal entry-level bristle dart board, the Nodor Brittany is designed specifically for steel-tipped darts. The regulation-size board offers such features as a movable number ring that prolongs the life of the board, easy-to-read numerals on the ring, and self-healing sisal fibers that hold up to years of use and abuse. Unlike tournament boards, however, the Brittany doesn't have an angled spider nor a staple-free bulls-eye, making it more suitable for recreational play than tournament use (Nodor produces a full line of tournament boards for serious players). But for a basement rec room or garage, the Brittany is a perfect fit. The board measures 18 inches in diameter and 1.5 inches thick and is backed by a one-year warranty against defects.
This product is not eligible for free or discounted or shipping offers.


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Serena Williams' wedding was nothing if not lavish, and her wedding ring totally followed suit.
Yesterday, the tennis superstar posted an adorable photo of her two-month-old daughter, Alexis Olympia Ohanian Jr., and showed off her stunning wedding ring, which can probably be seen from outer space. The sweet photo shows the tot laying on her mom's lap in a leopard print dress with the caption, "Daddy knows how much I love leopard print."
Williams and her husband, Reddit co-founder Alexis Ohanion tied the knot in their on November 19, and needless to say, it was the definitely the wedding of the year. In addition to their stunning choice in venue-Contemporary Art Center of New Orleans-the couple was surrounded by a few a-list friends on their big day. BeyoncГ©, Jay Z, Kim Kardashian, Anna Wintour and others flew in to Louisiana to watch the athlete walk down the aisle-and what an entrance she made. Williams sported (pun intended) a bouquet of white roses and wearing a cool $3.5 million-worth of XIV Karats jewelry as she made her grand entrance.
Williams' dress was a work of art- the bride chose a regal ball gown designed by Sarah Burton from Alexander McQueen. "I flew to London to meet with Sarah and ended up falling in love with the ball gown silhouette, which is completely the opposite of what I ever thought I would choose for myself," she said. "I loved the idea of doing a really spectacular ball gown, and it has turned out to be such an incredibly special piece." The gown was complete with a bedazzled cape and featured a voluminous tulle skirt and strapless neckline.
See more: Serena Williams and Alexis Ohanian's Wedding Photo Album Is Here!
So there you have it. Not only does she have the world's most incredible wedding ring, but she's also got the cutest baby ever. Ugh, goals.


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Hits & Misses – Week 5: Pierre Garcon makes the list
Here are our "Hits" and "Misses" for week five, listing players you want to make sure are in your lineup, as well as those you might consider shelving for the week (or at least lowering your expectations!) As always, I've tried to leave the most obvious picks off the list, such as Peyton Manning and Reggie Wayne's scheduled abuse of the Titans secondary on Sunday night, so that I can save space for players that might have you scratching your head a little more. Anyways, here is your hits and misses for the week…
|Matt Schaub, Texans @ ARI – Through just three games (they had a BYE last week), the Cardinals have given up seven passing touchdowns, four of which came at the hands of Peyton Manning. While Schaub is not Manning, he should still have some success, especially if Steve Slaton can get the ground game going.
|Tom Brady, Patriots @ DEN – Should you bench Tom Brady? Probably not, unless you have a very appealing alternative (none are coming to mind), but that doesn't mean you shouldn't temper your expectations as the Patriots head to Denver to take on a very tough Broncos defense. If you didn't agree that the Cowboys were Denver's first real challenge this year, it'd be hard to deny classifying them as one of the top defenses in the league if they can handle New England.
|Ben Roethlisberger, Steelers @ DET – While the Lions gave up a whole lot less yardage than I predicted against Jay Cutler and the Bears last week, they still gave up touchdowns and have now given up 12 this season! Until their redzone defense can step it up a few notches, any quarterback that plays Detroit is going to find themselves on the "hit" list…and this week it's Big Ben.
|Matt Ryan, Falcons @ SF – If you were playing against a guy who had the San Francisco defense last week, you know first hand what they're capable of. While the Rams offense is a bit more inept than the Falcons, the 49ers should still handle them with ease. Expect a rough day for Matt Ryan and the Atlanta receivers.
|Tony Romo, Cowboys @ KC – Through the first four games Romo has only throw four touchdowns (compared to four interceptions.) He severely misses having T.O. to distract everyone (on the field AND off), but this game could take his mind off of that as he plays a Chiefs team that is giving up two passing scores a game. He'll get his 250 yards and a couple touchdowns and everyone can give him the week off from the criticism he usually takes.
|Kerry Collins, Titans vs IND – You weren't going to start Collins this week were you? Let's pretend you never had that idea creep into your head if you indeed were thinking about it. The Colts have given up two touchdowns through the air this year and the only way the Titans are going to break their losing streak is to get the running game going…in a BIG way.
Running Back
|Clinton Portis, Redskins @ CAR – Portis has had to fight hard for all of his 281 yards so far this season, with only one run longer than 14 yards. This week he should be rewarded for his efforts, as he gets to play the Panthers, who have been one of the worst teams in the league in terms of stopping the run. I don't see 100 yards and his first touchdown of the season being unreasonable.
|Steven Jackson, Rams vs MIN – Not unlike Portis, Jackson has also had to battle for every yard he's gotten this year in an offense that consists of zero other real threats. Unfortunately for Steven, he has to play a solid run defense that hasn't allowed a running back to score all season.
|Brandon Jacobs, Giants vs OAK – With his backup (Ahmad Bradshaw) nursing a foot injury and the Raiders being halfway decent against the pass, the Giants should lean on Jacobs this week to carry the team. Expect Brandon to hit the century mark for the first time this season.
|Kevin Smith, Lions vs PIT – While the Steelers defense has suffered some key injuries, they've still held it together against the run. Kevin Smith has done a decent job for Detroit this season, but I have a bad feeling about his chances this week against a Steelers defense that is surrendering under 60 yards a week to tailbacks.
|Fred Jackson, Bills vs CLE – This could be his last chance to show that he's worthy of the starter role, as Marshawn Lynch begins taking over that spot for the Bills. Jackson has a great matchup this week against the Browns, who have given up around 150 yards and two touchdowns per game this year to running backs.
|Donald Brown, Colts @ TEN – As bad as the Titans are against the pass, they're very good against the run (their record wouldn't make you think so though!) Tennessee is currently allowing around 2.7 yards per carry and I'm thinking this game will be all about Peyton Manning.
Wide Receiver
|DeSean Jackson, Eagles vs TB – In the two games heading into the BYE week, Jackson combined for 250 yards and two touchdowns. Now he comes back nice and fresh to play the Buccaneers, who have struggled to stop wide receivers all season and have given up eight touchdowns to the position.
|Randy Moss, Patriots @ DEN – The Broncos and Falcons are the only teams that have not allowed a wide receiver to find the endzone this season. With Champ Bailey hounding him all day, this could be a game where Moss is used more as a decoy and New England uses the short game with Wes Welker and running backs out of the backfield.
|Santonio Holmes, Steelers @ DET – Holmes isn't the most consistent receiver out there, but he's got a great matchup with the Lions. Last time he played one of the worst pass defenses in the league (week 1), he put up 131 yards and a score. I'd expect something almost that good this week.
|Brandon Marshall, Broncos vs NE – While the Broncos are busy shutting down Randy Moss, the Patriots will work their magic on the Broncos formerly disgruntled, star wide receiver. Unless Marshall can run more short patterns like Derrick Mason did last week, don't expect a lot of production this week.
|Pierre Garcon, Colts @ TEN – For an 0-4 team with pass defense problems, the Colts are the LAST team you want to play against. Peyton Manning should have a field day on prime-time Sunday night and Garcon (and maybe Collie too) should benefit greatly. Get him in your lineup as your WR3 or even possibly a WR2 depending on your other wide outs.
|Ted Ginn, Dolphins vs NYJ – Ginn has been non-existent the past two weeks and this week things won't get any easier for him. Keep him on your bench until he breaks out of this funk he's in.
Tight End
|Dallas Clark, Colts @ TEN – The Titans have just been awful against the pass this year, whether it's wide receivers OR tight ends running wild. Clark is one of the top TE's in the league, so you can imagine how this should play out.
|Tony Gonzalez, Falcons @ SF – After two big weeks to start the season, Gonzo was shut down by the Patriots. After a BYE week, he returns to play another top-tier defense that is capable of shutting down the tight end position. While it's tough to sit someone of his caliber, you might at least lower your expectations this week.


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Nov. 29, 2015
AdvoCare Invitational 2015 Sunday, November 29
Game 12: Alabama 74, Notre Dame 73
Alabama head coach Avery Johnson
"Unbelievable victory for us, playing against a terrific Notre Dame team, well coached. I'm proud of our guys. They fought through to the very end. We put together, basically, a complete game, and if this was football, not only would the entire team get a game ball, but ââ'¬¦ Retin Obasohan, he was unbelievable. Game-winning shot, we drew up the play for him, and he came through for us. Michael Kessens, Shannon Hale, Arthur Edwards got us off to a great start. Our guys just persevered and just as much as I was proud of them when we lost to Xavier, I'm just as proud of them tonight."
On the AdvoCare Invitational
"First class all the way Hotel. Facilities. All of the staff that's behind the scenes that do a heck of a job. All the little things, all the details. And I would've said that if we lost. I'm looking forward to our next opportunity to participate in this tournament. It was good for our families, good binding for us. It was just great."
G Retin Obasahan, on the game-winning shot
"It's actually pretty funny. I think Coach Johnson has a crystal ball or something like that, because every time he draws up a play, it's amazing how he can predict where everybody's going to be. So I've got to give all credit to Coach Johnson and his staff, my teammates for being able to execute the play and get me the ball in the situation where I could make the play that was available. It's just crazy how Coach Johnson just always makes it happen."
Notre Dame head coach Mike Brey
"Growing pains. We did a lot of good things, I think, against a good team. I'm disappointed we couldn't get a stop to win the game, and that's an area where we're going to have to be better or we're going to have many disappointments like this. It's interesting because we tried to go man on Thursday night to try to get a stop and we fouled, and we went zone, and zone helped us a little bit to get the lead from about the eight- or six-minute mark. I said, 'I'm going to see if we can get a stop in zone, because we work on it in practice. But we haven't been able to. I thought our free throws hurt us again, too."
"I want to remember coming out of here some guys got more confident here. I think I learned a lot about our team. I understand the big picture, and we've got a lot to work on, and we're going to have time to work on it."
On Zach Auguste and moving forward
"I thought he gave us such a great second half, to put us in position. We've just got to teach. You're really in teaching mode with this group, and I think we're going to be for a long, long time. Maybe we can really develop off the radar."
On the AdvoCare Invitational
"It's a great event. We love this place. We only won one game down here, but it's such a classy event. Anytime you do anything associated with Disney it's first class, and it was here. It's something we'll come back to; this was our second visit. In a couple years, we'd love to come back if they invite us."


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To achieve the mission goals, the Planck instruments – the Low Frequency Instrument (LFI) and the High Frequency Instrument (HFI) - will operate at a few degrees above absolute zero. To achieve this, a series of cooling stages are required.


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A full-service Read more [...]
Patent Attorneys Category: Patent or Trademark Applications
If you or a loved one has been accused of a crime, you need to retain a competent, qualified criminal defense attorney. Karen J. Tufte has been certified by the Florida Bar as an expert in the field of criminal defense. This certification is the highest level of evaluation by the Florida Bar. Only seven percent of all eligible Florida Bar members are board certified, and Karen J. Tufte is proud to be one of only 375 attorneys in the entire state of Florida to be board certified as an expert in criminal trial. Certification must be renewed every five years and Karen has retained this certification since 2000. Your choice of legal representation can be a major factor affecting the outcome of your case; shouldn't you choose a designated expert?


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YESTERDAY OVER 350,000 secondary school students had an unplanned day off as their teachers went on strike.
For some unlucky Cork teenagers though, it wasn't all about dossing as RTÉ's John Murray show reporter Colm Flynn nabbed them and quizzed them on everything from King Lear to the Minister for Education.
There were some worrying answers…
Source: ColmFlynn/SoundCloud
Teachers were on strike yesterday – here's why>
Hozier's anthem Take Me To Church named world's most viral song of 2014


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Do you and your feline friend live in an apartment? Cats are a great pet for apartment dwellers. Fluffy is small, quiet, and doesn't need much room. Here, a London, ON vet offers tips on keeping cats in apartments. Entertainment Toys and playtime are a must! … Read More
6 Clever Ways To Hide Your Cat's Litterbox
Cats are very popular pets, and with good reason. Fluffy is cute, cuddly, and lovable. She's also very clean and independent. Although the fact that your kitty will use a litterbox to relieve herself makes caring for her much easier, your pet's powder room won't do … Read More
Kitty Obesity
October 9th was Pet Obesity Awareness Day! Of course, the point of this isn't to tell our pudgy feline companions that they're overweight. Fluffy would just yawn, lick her paw, and meow for more food. Although your kitty may look cute if she's a bit round, … Read More
And Meow, A Word About Cat Furniture
Does your cat have a few pieces of furniture that she doesn't have to share with her humans? If so, that's great. While Fluffy will somehow manage to get by if she has to sleep on your bed or couch, your feline friend really will appreciate … Read More
Signs That Your Cat Is Sick
As you may know, kitties tend to be pretty secretive when they are sick. In fact, cats often mask signs of illness. Therefore, it's important to watch for warning signs. A London, ON vet discusses some common ones below. Hiding We all know that cats love … Read More
5 Common Cat Care Mistakes
One of the best things about our feline pals is the fact that they are such easy keepers. Providing your kitty with food, shelter, and a litterbox will cover her most basic needs. However, Fluffy isn't completely independent. Just like any other pet, she needs good … Read More
8 Surprising Benefits Of Playing With Your Cat
Do you play with your feline friend regularly? If not, you may want to start! Regular play sessions are actually great for your cute pet. A Riverbend, ON vet lists some great reasons to play with Fluffy regularly in this article. Exercise You may have noticed … Read More
8 Cute Things Your Cat Will Do Over the Holidays
The holidays are here! It's always wonderful to enjoy some quality time with your loved ones at this time of year, and enjoy some season activities. As it turns out, our feline pals have a few traditions of their own. Read on as a London, ON … Read More
The ABCs of Your Cat's Hairballs
If you own a cat, you've probably seen a few hairballs in your time together. The question is, why do hairballs happen, and do they represent a problem for your cat? Below, your London, ON veterinarian goes over the basics of your feline friend's hairballs. What … Read More
Keeping Your Indoor Cat Happy
Does your feline friend stay indoors? If so, that's wonderful. Cats are both healthier and safer living indoors, where they aren't exposed to the dangers posed by cars, weather, predators, and other hazards. In this article, a Riverbend, ON vet discusses keeping an indoor cat purring. … Read More


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Sport Unite Me extend Hackney Super5League lead
PUBLISHED: 16:00 13 November 2018
PA Archive/PA Images
The latest news from the Hackney Super5League
Sport Unite Me moved four points clear at the top of the Hackney Super5League Advanced Division with a 9-1 win over Stoke Newington.
The leaders were able to extend their advantage after second-placed PCY suffered a surprise 3-1 loss to Romance.
The other matches in the top flight saw Misfits beat E.L.L 3-1, while Wonderkid were 6-1 victors against GDFC.
In the Intermediate Division, MSA & Frenford marked their debut in the competition with a 4-0 success over Hackney Wick.
Miss Kicks, meanwhile, came from a goal down to beat All-Stars 3-2 in a thrilling encounter.
The division's other match saw Colebrook beat N16ers in a match a lot closer than the 4-1 score suggests.
Lush Lyfe remain top of the Beginners league courtesy of a 3-1 triumph against GDFC.
The division's other games saw Tottenham Hotsnatch beat Peckham Pigeons 4-2, Torriano overcame PPFC 3-1 and Whippets downed Brockwell United 5-1.
If you value what this story gives you, please consider supporting the Hackney Gazette. Click the link in the orange box above for details.


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Would you trade a brief one-on-one visit with your physician for a group appointment that offers more time for discussion, plus the chance to learn from your peers' situations? Shared medical appointments are on the rise, according to a recent article in Kaiser Health News. The approach has been used for prenatal checkups and patients dealing with diabetes, liver disease and obesity. Patients who take part cite benefits such as not feeling rushed during appointments and getting support from peers in the group, though some consumer advocates criticize the practice.
Many physicians who practice lifestyle medicine, which aims to help patients improve their health through nutrition, exercise and stress management, also offer education to groups of patients. David Drozek, DO, a lifestyle medicine physician in Athens, Ohio, who recently spoke about his specialty with The DO, says tackling health jointly can have benefits for patients. "The patients set goals together in the group setting," he explained. "They build peer relationships and get support from one another."
To learn more and hear from patients who've received care as part of a group, read Kaiser Health News' coverage of shared medical appointments.


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Beautifully made, just wish I would have ordered next size up.
It's beautifully made but I should have stuck with my initial request of ordering one size up. Didn't realize that the front would be split on the bottom so will make sure to ask that that doesn't happen next time. Will order again. Need more pretty colors.


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We'll Fetch - You Stay
At Good Boy Pet Care & Nutrition, we are pleased to provide fast, trustworthy delivery services near Miami. Simply get in touch with us at (786) 360-5873 to arrange your request. For an added benefit, ask us about scheduling a reoccuring delivery. Our regional delivery drivers are glad to help provide additional assistance for the elderly, underserved, and special needs community; please make us aware at the time of order if this is necessitated.
Free local delivery depending on amount total and delivery radius. Call us at (786) 360-5873 for more information.
WHAT Miami CUSTOMERS ARE SAYING
We love our customers from Miami areas around Miami, Sweetwater, Coconut Grove, Wynwood, Coral Gables, South Miami, West Miami, Doral, Pinecrest, and more!
Come visit our pet supply store in Miami, FL specializing in quality food, treats, and supplies for cats and dogs.


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Gene of the month - Ken and Barbie
10 July 2012
Interview with
Kat Arney
Our gene of the month is Ken and Barbie - yes, named after the dolls. Like their plastic childhood counterparts, male and female flies with a fault in the gene have no external genitals - their naughty bits start to develop but get stuck inside the body.
The Ken and Barbie gene itself encodes the instructions to make a transcriptional repressor - a protein that prevents genes being switched on. Ken - as it's usually known - sits on genes involved in making a fly's genitals and keeps them switched off until the precise moment they're needed.
Luckily for us, there's no human equivalent of Ken and Barbie, although it's distantly related to a gene called Bcl6, which is involved in lymphoma.


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Adam Levine surprised fans on Friday with the announcement that he would be leaving The Voice. After 16 seasons, the coach decided to step away from the show, calling it "an amazing ride" in a lengthy post on Instagram.
"We had no idea what we were doing or where it was going" wrote Levine. "After the first day of shooting, I sat there, stunned. I said to myself 'there's some magic here. Something is definitely happening.' It went on to be a life shaping experience that will be close to my heart forever."
Levine is one of two coaches who has been with The Voice since the beginning, alongside Blake Shelton. The country crooner remains for season 17, and shared his own thoughts about Adam leaving in a tweet.
"Having a hard time wrapping my head around Adam Levine not being at The Voice anymore" said Shelton. "After 16 seasons that changed both of ours lives. I only found out about this yesterday and it hasn't set in on me yet. Gonna miss working with that idiot."
Together Shelton and Levine spent 8 years together on the singing competition. Kelly Clarkson joined three seasons ago, and John Legend made his debut on the most recent season.
Clarkson too shared some memories about Levine after the news broke on Friday. "While I get that he's been doing the show for a while and wants to step away, it will be weird showing up for work and he's not there" wrote the American Idol winner. "To start an amazing show from the ground up is a big deal!"
Levine will be replaced on the upcoming 17th season of the show by Gwen Stefani, who has been a coach on three previous seasons. She will be reunited with her boyfriend Blake Shelton, who she met while filming the show.
Maelyn Jarmon from John Legend's team won the 16th season of The Voice during the finale last week.


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COVID UPATE: Wisconsin Retail Shop. READ MORE
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String cheese is made from Mozzarella with its delicate, milky flavor formed into string ropes that have a hint of smoke flavor. It has a stringy quality that is an excellent healthy snack.
my girlfriend gave me some of thesmoked string and it is sooooooooo goodvery tasty
my girlfriend ordered string cheese and gave me some its to die for as soon as i get my march check i will be ordering
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Everton are planning to hijack Sunderland's move for Yann M'Vila, according to reports from Foot Mercato.
M'Vila enjoyed a fruitful loan spell at Sunderland last season and as a result, it has been no surprise whatsoever in seeing the Black Cats attempt to sign the Frenchman on a permanent deal this summer.
However, Sunderland are not the only side interested in recruiting M'Vila though and reports emerging out of France claim that Everton are planning to make a last-minute move for the 26-year-old.
Rubin Kazan are eager to keep the 26-year-old in Russia but will sell if a suitable offer comes in during the current transfer window.


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|Barrett's Support Forum :Barrett's Support Forum :General
|Event: Hello my fellow Barretts , new member signing in - Event Date: 31 Jul 2019
Joined: 28 Jun 2019
Location: United Kingdom
Online Status: Offline
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| Calendar Event: Hello my fellow Barretts , new member signing in
Posted: 31 Jul 2019 at 10:53am
Hello everyone, Tabitha here.
Im so glad I found this site. I was diagnosed with grade 3 oesophagitis and 6cm hiatus hernia in February this year following a gastroscopy at my local general hospital. I was put on 60mg lansoprazole daily for 6wks then had to return for another scope to see if the inflammation had settled.
2nd scope showed no inflammation, the scope nurse was impressed and my PPI dosage was reduced to 20mg daily. Off I went with a skip in my step feeling that all was well ...........big shock to the system to then receive a letter several weeks down the line to say that the 2nd lot of biopsies had shown non-dysplastic Barretts . I saw an upper GI consultant who calmly stated that Barretts cant be detected when oesophagitis is severe and thats why it didnt present in the initial biopsies. He was quite dismissive and said I would be put on 3yr surveillance scopes and that was that.
Unimpressed I arranged for a 2nd opinion with a Barretts specialist clinic at a nearby highly respected teaching hospital. Wonderful consultant who is arranging another scope in a couple of months, which he will personally perform, to get an exact picture of the size and position of the Barretts lesion as no histology was forthcoming from my local hospital. My 3yearly surveillance scopes can be done at the teaching hospital and should any progression be detected (I sincerely hope not) HALO treatment can be performed there, by my consultant. I now feel in safe hands.
Sorry everyone if Ive rambled on but I just wanted to get my little tale of woe out there, and to encourage anyone who isnt satisfied with the hospital consultant they see to seek a second opinion.
Wishing you all good health and a big thank you to Chris Rob for his helpful information on this site
Tabitha xx
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|Posted: 31 Jul 2019 at 3:23pm
Had a similar experience. I believe the best thing to do is get mulitple doctors opinions and figure out which makes sense. Chris on here is a wealth of knowledge and is spot on with the things he says and advises.
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Home School Legal Defense Association
Just one year after Dirk and Petra Wunderlich's four children were snatched in a police raid over home education, a state appeals court has said that — while homeschooling remains a danger and that the children should go to school — it was wrong for a family court judge in the case to keep legal custody away from the parents.
In a decision highly critical of the parents and of homeschooling, the appeals court decided that the action of the lower court was "disproportional" and ordered complete custody returned to the family.
Dirk and Petra Wunderlich, who began homeschooling again when the court signaled it would rule this way, were very pleased with the result but noted that the court's harsh words about homeschooling indicated that their battle was far from over.
"We have won custody and we are glad about that," Dirk said. "The court said that taking our children away was not proportionate — only because the authorities should apply very high fines and criminal prosecution instead. But this decision upholds the absurd idea that homeschooling is child endangerment and an abuse of parental authority."
"While we no longer fear that our children will be taken away as long as we are living in Hessen, it can still happen to other people in Germany," he continued. "Now we fear crushing fines up to $75,000 and jail. This should not be tolerated in a civilized country."


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Alternative Angles
Alternative Angles is an emerging Social Enterprise that provides support to people with learning disabilities to experience and develop new skills and build confidence in order for them to enhance their individual employment opportunities and thereby fulfill their potential.
Orchardville Society
Orchardville, a registered charity and social enterprise, is committed to changing the lives of people with learning disability and autism. We believe that with the right support, any individual with a learning disability or autism can reach their full potential and achieve their employment aspirations. Orchardville operate a number of social enterprises that provide supported training and development, in real working environments, for our participants. These commercial businesses are a key part of preparing our participants for working life, while highlighting the focus we put on buying local and supporting local business.
Responsible Plastic Management Program (CIC)
The Responsible Plastic Management (RPM) Program is a new not-for-profit program delivering campaigns to reduce plastic pollution. The RPM Program will deliver step by step guides and education campaigns to inspire and motivate people within communities, retailers, educational establishments, organisations and government agencies to significantly reduce and transform their plastic use. It will provide the knowledge needed to reinvent and redefine our relationship with plastic, empowering individuals and organisations to live and work with less plastic, ultimately reducing their plastic footprint by: - • Assisting them to be more plastic aware & manage the plastic they use • Help them to eliminate unnecessary plastics • Find alternatives to single use plastics • Choose plastics that are more readily recyclable • Measure Positive Organisational Change
CoG Trainiung
CoG Training is a social enterprise that was established in 2019. We offer training that is accessible, affordable and supportive.
Stellas is a student business that has wrote a book to teach children about what Autism is. It is directed to primary aged children but has been enjoyed by all. The book, 'No Two Stars are the Same' is wrote from personal experience and therefore comes from the heart. The main goal of Stellas is to spread awareness of Autism and they run a buy one give one as well.
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