text:
As the 2016 race for the White House continues to heat up, more and more public figures are throwing their support behind their preferred candidate.
Now, you can ostensibly add Bills coach Rex Ryan to the list of those supporting Donald Trump in the upcoming 2016 election.
According to a report from USA Today, the boisterous Bills head coach will be introducing Trump at his rally at Buffalo's First Niagara Center on Monday night in advance of the New York primary elections.
While Trump might not need Ryan's help to secure delegates from the New York primary (according to CBS News, he currently leads Ted Cruz 54 percent to 21 percent), having Ryan's help can't hurt Trump's chances upstate.
When Ryan was asked whether this was an endorsement of Trump, he punted in a sense and said he was '100 percent' behind Chris Christie, who bowed out of the race and has been campaigning alongside Trump (unconvincingly, at times)
However, Ryan's perceived endorsement is unlikely to help Trump out among Jets fans planning on voting in Tuesday's primary – especially with last year's season finale still fresh in fans' minds.
On top of that, there's no love lost between Jets' owner Woody Johnson and Trump or Ryan.
Bryan Altman is, for some reason, an unabashed fan of the Rangers, Jets and Mets. If he absolutely had to pick a basketball team it would be the Knicks, but he'd gladly trade them for just one championship for any of his other three teams.
Questions or comments? Feel free to follow Bryan on Twitter or send him an email.
You must log in to post a comment.


text:
Your Search Results
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Try using less filters. Here's some helpful links to help too.

subset: commoncrawl


text:
Bracebridge Hall/Village Worthies
Village Worthies[edit]
Nay, I tell you, I am so well beloved in our town, that not
the worst dog in the street would hurt my little finger.
As the neighbouring village is one of those out-of-the-way, but gossiping little places, where a small matter makes a great stir, it is not to be supposed that the approach of a festival like that of May-Day can be regarded with indifference, especially since it is made a matter of such moment by the great folks at the Hall. Master Simon, who is the faithful factotum of the worthy squire, and jumps with his humour in everything, is frequent just now in his visits to the village, to give directions for the impending fÍte; and as I have taken the liberty occasionally of accompanying him, I have been enabled to get some insight into the characters and internal politics of this very sagacious little community.
Master Simon is in fact the Caesar of the village. It is true the squire is the protecting power, but his factotum is the active and busy agent. He intermeddles in all its concerns, is acquainted with all the inhabitants and their domestic history, gives counsel to the old folks in their business matters, and the young folks in their love affairs, and enjoys the proud satisfaction of being a great man in a little world.
He is the dispenser, too, of the squire's charity, which is bounteous; and, to do Master Simon justice, he performs this part of his functions with great alacrity. Indeed I have been entertained with the mixture of bustle, importance, and kindheartedness which he displays. He is of too vivacious a temperament to comfort the afflicted by sitting down moping and whining and blowing noses in concert; but goes whisking about like a sparrow, chirping consolation into every hole and corner of the village. I have seen an old woman, in a red cloak, hold him for half an hour together with some long phthisical tale of distress, which Master Simon listened to with many a bob of the head, smack of his dog-whip, and other symptoms of impatience, though he afterwards made a most faithful and circumstantial report of the case to the squire. I have watched him, too, during one of his pop visits into the cottage of a superannuated villager, who is a pensioner of the squire, when he fidgeted about the room without sitting down, made many excellent off-hand reflections with the old invalid, who was propped up in his chair, about the shortness of life, the certainty of death, and the necessity of preparing for "that awful change;" quoted several texts of Scripture very incorrectly, but much to the edification of the cottager's wife; and on coming out pinched the daughter's rosy cheek, and wondered what was in the young men, that such a pretty face did not get a husband.
He has also his cabinet councillors in the village, with whom he is very busy just now, preparing for the May-Day ceremonies. Among these is the village tailor, a pale-faced fellow, that plays the clarionet in the church choir; and, being a great musical genius, has frequent meetings of the band at his house, where they "make night hideous" by their concerts. He is, in consequence, high in favour with Master Simon; and, through his influence, has the making, or rather marring, of all the liveries of the Hall; which generally look as though they had been cut out by one of those scientific tailors of the Flying Island of Laputa, who took measure of their customers with a quadrant. The tailor, in fact, might rise to be one of the monied men of the village, was he not rather too prone to gossip, and keep holidays, and give concerts, and blow all his substance, real and personal, through his clarionet, which literally keeps him poor both in body and estate. He has for the present thrown by all his regular work, and suffered the breeches of the village to go unmade and unmended, while he is occupied in making garlands of particoloured rags, in imitation of flowers, for the decoration of the May-pole.
Another of Master Simon's councillors is the apothecary, a short, and rather fat man, with a pair of prominent eyes, that diverge like those of a lobster. He is the village wise man; very sententious; and full of profound remarks on shallow subjects. Master Simon often quotes his sayings, and mentions him as rather an extraordinary man; and even consults him occasionally in desperate cases of the dogs and horses. Indeed he seems to have been overwhelmed by the apothecary's philosophy, which is exactly one observation deep, consisting of indisputable maxims, such as may be gathered from the mottoes of tobacco boxes. I had a specimen of his philosophy in my very first conversation with him; in the course of which he observed, with great solemnity and emphasis, that "man is a compound of wisdom and folly;" upon which Master Simon, who had hold of my arm, pressed very hard upon it, and whispered in my ear, "That's a devilish shrewd remark!"


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Wyclef Jean has just closed out the work week by dropping a new track called "The Ring". It is off his upcoming album J'ouvert, which arrives next Friday (February 3).
It follows the Young Thug-assisted single "I Swear."
In "The Ring", Wyclef raps about his winnings and his attempt to get back to the top of the game, all while making a mention of people like Tribe Called Quest, Big Pun, D.R.A.M., Fat Joe, DJ Khaled and more in the process.
J'ouvert comes ahead of Wyclef's anticipated album titled Carnival III: Road To Clefication that's dropping next summer on the 20th anniversary of Haitian vet's critically acclaimed debut The Carnival.
Bump "The Ring" below:


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According to the preface to the pamphlet excerpted below, Montgomery's family and friends had been involved in planting colonies in the Western Hemisphere for over a century.
How does Montgomery appear to draw on those experiences in his design for the Georgia colony?
Specifically, how does the design deal with Indians, the settlers, and the organization of the settlement?
Of the Motives, and Foundation of the Undertaking Plantations of new Countries, say the Great Lord Bacon, are among the Primitive, and most Heroick Works of Man.
They are meritorious in a double Sense; Religiously, as they illuminate the Souls of Heathens through the Darkness of their Ignorance, and Politically, as they strengthen the Dominion, which sends out the Colony, and wonderfully more than any other Means enrich the Undertakers.
But as such Attempts are Great, so also are they Dangerous.
One early Caution easily secures their future Benefits; one little Error in Foundation overthrows the Building. The Men, thus employ'd, are such, as shall be hir'd in Great Britain or Ireland, well disciplin'd, arm'd, and carried over, on Condition to serve faithfully for such a Term of Years, as they before shall agree to; And, that no Man may be wtetched, in so happy a Country, at the Expiration of those Peoples Time; besides some other considerable, and unusual Incouragements, all such, among them, who shall marry in the Country, or come married thither, shall have a Right of layig claim to a certain Fee-Farm, or Quantity of Land, ready clear'd, together with a House built upon it, and a stock sufficient to improve, and cultivate it, which they shall enjoy, Rent, and Tax free, during Life, as a Reward for their Services; By which Means two very great Advantages must naturally follow; Poor labouring Men, so secur'd of a fix'd future Settlement, will be thereby induc'd to go thither more willingly; and act, when there, with double Dilligence, and Duty; And when their Time expires, possessing just Land enough to pass their Lives as Ease, and bring their Children up honestly, the Families they leave will prove a constant Seminary of sober Servants, of Both Sexes, for the Gentry of the Colony; whereby they will be under no necessity to use the Dangerous Help of Blackamoors, or Indians.
It is to a Defect in setting out, that all our noble Colonies upon the Western Continent have ow'd their Disappointments; To a want of due Precaution in thier Forms of Settling, or rather, to their settling without any Form at all: The Planters grasp'd at an undue Extent of Land, exceeding their Capacity to manage, or defend: This scatter'd them to Distances unsafe, and solitary, so that, living in a Wilderness, incapable of mutual Aid, the necessary Artizans found no Encouaragement to dwell among them; Their Woods remain's unclear'd; their Fens undrain'd; The Air by that Means prov'd unhealthy, and the Roads impassable; For want of Towns, and Places of Defence, they suddenly became a Prey to all Invaders even the unformidable Indians took Advantage of the Oversight; and Carolina, is, at present, groaning under a most bloody Persecution, from a wild and despicable Kind of Enemy, who had not dar'd to think of the Attempt, but from an Observation daily made, how open and unguarded they might take the English. Of the Form propos'd in Settling Our Meaning here relates to what immediate Measures will be taken, for Security against the Insults of the Natives, during the Infancy of our Affairs; To which End we shall not satisfie ourselves with building here and there a Fort, the fatal Practice of America, but so dispose the Habitations, and Divisions of Land, that not alone our Houses, but whatever we possess, will be enclos'd by Military Lines, impregnable against the Savages, and which will make our whole Plantation one continued Fortress.
From these examples, and the Neighbourhood of the intended Settlement to Carolina thus distress'd, our future Eden, made early wise by Dangers, which she feels not, would not only fix her Foot upon a firm Foundation, so as to resist a Storm Herself, but she wou'd also spread her Wings to a Capacity of Shadowing Others: A Brisih Colony, shou'd like the Roman, carry with it alwasy something of the Mother's Glory. It need not be suppos'd, that all the Lands will thus be fortified at once; The first Lines drawn will be in just Proportion to the Number of Men they enclose; As the Inhabitants encrease, New Lines will be made to enclose them also, so that all the People will be always safe within a well defended Line of Circumvallation. At the Arrival therefore of the first Men carried over, proper Officers shall mark, and cause to be entrench'd a Square of Land, in just Proportion to their Number; On the Outsides of this Square, within the little Bastions, or Redoubts of the Entrenchment, they raise light Timber Dwellings, cutting down the Trees, wich every where encompass them: The Officers are quartered with the Men, whom they command, and the Governour in Chief is plac'd exactly in the Center: By these means the labouring People (being so dispos'd, as to be always watchful of an Enemies Approach) are themelves within the Eye of those, set over them, and All together under Inspection of their Principal.
Excited therefore, by an earnest Inclination to establish such a Settlement, as may, by new Means, yield new Benefits, as well in Wealth, as Safety, and resolving to proceed upon a Scheme entirely different from any hitherto attempted, and which appears to promise great, and inexpressible Advantages. The Reader will allow, it is not necessary, that these Retrenchments be of Bulk, like those of Europe; small Defence is strong against the poor unskilful Natives of America; They have accomplish'd all their bloody Mischiefs by Surprizes, and Incursions, but durst never think of a Defyance to Artillery.
The Massacres, and frequent Ruins, which have fallen upon some Engish Settlements for want of this one Caution, have sufficiently instructed us, that Strength, producing Safety, is the Point, which shou'd be chiefly wiegh'd in such Attempts as these.
Приветствуем ценителей бесплатных игровых автоматов на Slots V с самой полной коллекцией азартных развлечений!


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Select the arrows on either side of the current month to change the month.
September 9, 2019, 5:30 PM - 7:00 PM @ Mission Aviation Fellowship Upstairs Conference Room
September 9, 2019, 4:00 PM - 5:00 PM
September 9, 2019, 12:30 PM - 2:00 PM @ Council Chambers
September 9, 2019, 1:00 PM - 2:00 PM @ Senior Center
September 9, 2019, All Day @ Nampa Recreation Center
This course is designed for experienced swimmers ages 15 and older that want to
become Red Cross Lifeguards. Advanced skills are taught and information about lifesaving techniques will be presented. Lifeguard, CPR and First Aid certifications are awarded upon successful completion of the course. Course prerequisites are: 300-yard swim using front crawl and breaststroke, retrieval of a 10-pound brick from 7ft of water and two minutes of treading water with no hands. If you are unsure whether you can complete the prerequisites, sign up for a skills evaluation. Refund request must be made 4 business days before start of class.
Session I: September 9-October 2
September 9, 2019, All Day @ Nampa School District Gyms
Sponsored by the Nampa Recreation Department offered in cooperation with the Nampa School District, this program will provide an opportunity for girls in the 5th and 6th grade to learn basic volleyball skills and teamwork in a recreational environment. Children register on a team coached by a parent volunteer. Each week, teams will have two 1-hour practices. Matches are played on Saturday mornings. Coaches needed! If you are interested in working with or coaching a team let us know on your child's registration form.
5th - 6th Grade Girls
September 9 - October 12
Nampa School District gyms
Coaches needed! If you are interested in working with or coaching a team let us
know on your child's registration form.
September 9, 2019, 8:00 PM @ Nampa Rec Center Park
Women's Self-Defense & Fitness
This class is designed for women of all ages, sizes and athletic abilities and covers:
situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, and kicks, improved fitness and basic martial arts etiquette. Students should wear loose fitting clothing, such as sweat pants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years.
Nampa Rec Center
Member $25/month,
Non-Member $30/month *
*$5 late fee applies on the first of the month
View all calendars is the default. Choose Select a Calendar to view a specific calendar.


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Online bookmaker sportsbet.com.au has slashed Almoonqith's Melbourne Cup price from $67 into $15 after his impressive win in the Geelong Cup today.
While Almoonqith starred, Dandino's second forced his price from $15 out to $26.
Fame Game remains the Cup favourite and is now paying $4.60. It's the best backed runner with Sportsbet, holding almost four times more money than the second best backed runner Mongolian Khan ($11).
"Almoonqith was very impressive and was eased down on the line, in what was a super Cup trial,'' said sportsbet.com.au's Ben Hawes.
Market courtesy of sportsbet.com.au
$4.60 Fame Game
$8.00 Trip To Paris
$10 Preferment
$11 Mongolian Khan
$12 Who Shot Thebarman
$13 Amralah
$15 Almoonqith
$17 Bondi Beach
$17 Criterion
$17 Dandino
$17 Gust Of Wind
$17 Hokko Brave
$17 Max Dynamite
$17 Our Ivanhowe
$21 Hartnell
$21 Kingfisher
$21 Sky Hunter
$21 Snow Sky
$26 Big Orange
$26 Dandino
$26 Red Cadeaux
$26 Secret Number
Others quoted


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Targeted approaches in First Precinct to address different challenges in Ashville Park, Sandbridge
BY JOHN-HENRY DOUCETTE COURTHOUSE – Police Capt. David Squires, commanding officer of the First Precinct, said police are working in two different neighborhoods in southern Virginia Beach that are facing challenges involving different property crimes. In Sandbridge, a residential neighborhood that… Continue Reading


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I really should of put this recipe up weeks ago! You will need it during the Christmas season. But let me just say this will wow guests or people who you gift this recipe to and it only takes about 4 seconds to make once you throw all ingredients together!!
1 Cup of Irish Whiskey
1 Cup of Cream
1 can of Condensed Milk
2 TBSP Chocolate Syrup
1 Tsp Coffee (I use James' cold drip)
1 Teaspoon Vanilla
Blitz all Ingredients in a blender for 4 seconds!!
What are you waiting for, go show off your domestic goddess abilities!
Feliz Navidad
Jennifer X


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Not sure how to spend Valentine's Weekend 2016?
Let our fantastic range of hotel packages and offers inspire you to treat your partner to a getaway this Valentine's Day.
Whether it's a country escape, a city break or simply a night in a luxury hotel, we'll help you out! With hundreds of great hotels and package deals available for the weekend, it would be rude not book a break this Valentine's Day.
You can also raise a free donation for your chosen charity when you book a romantic holiday via Give as you Live – so go on, share the love with a cause close to your heart and indulge in a romantic trip for two.
Best romantic Valentine's breaks
Mr & Mrs Smith – Want a memorable Valentine's weekend away? Smith's sexiest boutique hotels with whisper-soft linens, pampering spas and tubs big enough for two, they're guaranteed to knock your socks off on Valentine's Day.
Westhouse Hotel (New York) – Inspired by the private clubs and luxurious residential hotels popular with Broadway stars of the 1920s and 1930s, the hotel includes everything you could possibly want, from nightly cocktails and hors d'oeuvres to an in-room tablet. The rooftop views from every room are just an added bonus.
Rates from £134.56 (Best rates guaranteed)
British Airways – Both captivating and bewitching, you'll fall in love all over again on a romantic city break in Europe.
Rome Life (Italy) – This hotel offers an unconventional and luxurious accommodation in the heart of the Eternal City, being a perfect place for those seeking an unforgettable stay in the middle of Rome.
Total price per adult – £189.00 Flights & Hotel for 3 nights
Low Cost Holidays – With the excellent choice's of couple's holidays, you can forget about whose turn it is to do the washing up and focus on having a great getaway.
Moon Palace Golf and Spa Resort (Cancun) – The spectacular Moon Palace Golf and Spa Resort, offering all inclusive, luxurious facilities, is a stunning getaway retreat. With 123 aces of tropical greenery and nearly 2000 feet of silky pearl-white beach, staying at the Moon Palace Golf and Spa Resort will feel like heaven.
From £95.23 per night
Thomas Cook – Escape the cold weather just in time for the season of love, with a Thomas Cook holiday in February. Fewer crowds, mild temperatures and superb off-peak deals are just some of the reasons why February holidays are the perfect way to treat yourself at the start of the year.
Elba Sara Hotel (Fuerteventura) – A getaway at the Elba Sara Hotel include modern, breezy bedrooms and a variety of activities, two swimming pools or the man-made river.You can also take a trip into Costa Caleta's resort centre and check out its selection of restaurants.
From £404 per person for 7 nights (Half Board)


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Z-Slider complies with OSHA recommendations and "No-Lift" state laws, decreases physical strain to back, shoulders, neck and arms.
Single patient use reduces the potential for cross-contamination
Convenient point-of-use holders for patient rooms, common areas and or in the O.R.
Now, at your fingertips, is a diverse line of Non-Ferrous and Stainless Steel products for your
MRI environment that are MR Conditional at 7-T or less. These items tested represent many
of the important patient support products that are commonly used in clinical MRI environments.
Stainless Steel Products Determined to be MR Conditional at 7-T or Less
Non-Ferromagnetic Products Determined to be MR Conditional at 7-T or Less


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This activity is closed to further registration.
1235 Central Park Dr. EastCarmel, IN, 46032
Description: Dedicated to teaching young kids to overcome difficult situations, choose quality friends, make the right choices in life, and build confidence. Through role-playing and movie discussion participants will learn what it means to develop friendships, self-confidence, and strong character. No class on 4/4.
1235 Central Park Drive East
Carmel, IN
317.848.7275 | InTrac: 711


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Turisme actiu, activitats culturals, esdeveniments esportius, itineraris guiats a la natura ... Si vols gaudir de múltiples activitats a les comarques de Barcelona, no et perdis aquestes oportunitats!
Come and relax and indulge yourself in tranquillity in the Hotel Balneari Termes Victòria, located in the spa town of Caldes de Montbui.
Enjoy one night's accommodation, breakfast buffet, and a bottle of cava in the room as a welcome.
Access the spa pool and vaporarium exclusively, just you and your partner. And from May to October, freely enjoy the heated outdoor pool.
You can also enjoy a romantic dinner tasting at the hotel's restaurant.


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A CONVICTED paedophile's brief settlement in a rural town near Ipswich has sparked outrage in the community.
Mark Anthony Foy, who has served jail time for a string of child sex offences, is believed to have been relocated to a property outside Harrisville, south of Ipswich, before being moved to "contingency accommodation" at the Wacol prison reserve on November 2.
Foy was jailed in 2001 for 12 counts of indecent treatment of children under 12 years old and one count of indecent treatment of a child under 16 years old.
A Harrisville Neighbourhood Watch meeting saw more than double its usual turnout as residents voiced their outrage.
Harrisville Neighbourhood Watch president Pam Lobwein said people were irate at Foy's presence.
"People are very, very upset," she said.
"They want him removed there and then, they want him removed and they don't want him in the area."
Ms Lobwein said while it is believed he is located outside of Harrisville he has been spotted, wearing a monitoring bracelet, in town and close to the school.
"Why is he allowed near the school?" she asked.
Member for Lockyer Ian Rickuss said he was outraged a convicted paedophile had been placed in a small community such as Harrisville.
"(Harrisville residents) are bloody fuming," he said. "It's a small community; there is only one police officer out here at the moment.
"Why would you place someone with such a bad record as Foy in a town with so few facilities?
"It's totally inappropriate to put them in places like Harrisville.
"You've got to question the process of where they place these blokes if Harrisville is an option."
Department of Corrective Services acting commissioner Peter Bottomley said while an offender had been living in the area that person was moved.
"An offender subject to a community-based supervision order under the terms of the Dangerous Prisoners (Sexual Offenders) Act was living in approved accommodation in the Ipswich region," Mr Bottomley said.
"The offender was under the supervision of Queensland Corrective Services, including electronic monitoring.
"The offender was yesterday (Wednesday) relocated to alternative contingency accommodation."
Foy was found in breach of his supervision order in 2008 after being caught swimming in the Chuwar quarry with two teenage boys.


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Focus Activities and Events
Focus Activities Coordination Team (FACT) schedules events for the Young Adults of Focus with opportunities to fellowship every month through various venues and places. Many of these events were so popular that they became seasonal annual events, including Valentines Dinner Feast elegantly prepared by the men or women groups, White Water rafting and camping in
This month in October:
Pumpkin Patch and Corn Maze at Summer Farm in
Location: Summers Farm
When: Saturday, October 25, 2:00PM
In a beautiful restaurant just across the street from the White House and the Executive building on the corner of
Time: 6:45pm for dinner, 7:30pm for worship
Focus Sunday Fellowship (FSF)
Gathering together for good food and discussions, FSF promotes opportunities for the Focus Young Adults to gather after the main service to fellowship with the activities prepared by FACT and leaders. Some light discussion topics in past have included: dating, financial stewardship, Spiritual gifts, lessons from the early church, relevant political issues and many more.
Stop by, hang out and go out as a family of God.


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School attendance: guidance for schools
Covers registers and attendance codes (including circumstances due to coronavirus (COVID-19)), school hours and term dates, and improving school attendance.
These documents apply to:
- schools maintained by the local authority
- academies and free schools
- pupil referral units (for children who can't go to a mainstream school)
- non-maintained special schools (schools for children with special educational needs that the Secretary of State for Education has approved under section 342 of the Education Act 1996)
- independent schools for pupil registers
From 1 September 2020 all education settings should also fill in the educational settings status form.
About these documents
Main guidance
This should be read in conjunction with the statutory guidance on parental measures for school attendance and behaviour.
This explains changes made to regulations governing school attendance registers in relation to coronavirus (COVID-19) and should be used from 24 August 2020 to the end of the 2020 to 2021 academic year.
Improving school attendance: support for schools and local authorities
This contains principles for an effective whole school strategy for attendance and actions that schools and local authorities can take.
Last updated 1 September 2020 + show all updates
Added 'Securing full attendance: support for schools and local authorities' and updated details text to clarify how these documents can be used.
Added 'Addendum' document, updated main guidance document with information about coronavirus (COVID-19) and edited 'details' text to explain the role of the 2 documents for the 2020 to 2021 academic year.
Updated guidance to 30 June 2020.
Updated to reflect changes made under the Coronavirus Act 2020 concerning school attendance.
Updated section 2 of the 'School attendance' guidance to include information on changes to school day and school week.
Replaced 'school attendance' guide with updated version to include advice on making arrangements to safeguard and promote the welfare of children.
Updated to reflect the 2016 amendments to the Education (Pupil Registration) (England) Regulations 2006.
Replaced document to include updates to the section on Code C, on page 9.
First published.


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Linx Program Library Related Notes
Program Library HOWTO
Notes for Chapter 3 Shared Libraries.
Shared libraries names
- soname: when program internally list the shared libraries they need, use this name
/usr/lib/libreadline.so.33 is the version number which is changed whenever the interface changes
- soname is a symbolic link to the shared library's "real name"
ldconfigwill examine the existing files and create soname
- real name: filename containing the actual library code (not symbolic link). Use real name when creating shared library
/usr/lib/libreadline.so.3.00 is the minor version number
/usr/lib/libreadline.so.3.0.1the last 1 is release number, optional
- The additional version numbers specifies what version(s) of the library are installed
- linker name: used by the compiler
/usr/lib/libreadline.sosetup as symbolic link to the latest soname
- Not setup by
ldconfig. Typically setup during library installation
How Libraries are used
- On GNU glibc-based systems, starting up an ELF binary executable automatically cause the program loader (
/lib/ld-linux.so.Xon Linux) to be loaded and run
/lib/ld-linux.so.Xis sometimes called dynamic linker
- It's path is hard coded in ELF header
- The loader will search all the directories listed in
/etc/ld.so.conffor shared libraries used by the program
- Can use
/etc/ld.so.preloadto list overriding libraries (specify files not directory)
- Can use
- Searching all of the directories is slow, so
ldconfigwill create a cache
/etc/ld.so.cacheand to be used by other programs
ldconfigmust be run whenever a DLL is added/removed or directories changes
Environment Variables
LD_LIBRARY_PATHspecify search directory before the standard set of directories for the loader
LD_PRELOADspecify shared libraries that with functions that override the standard set (same as
These 2 environment variables are implemented by the loader
/lib/ld-linux.so. Other system may use other environment variables.
Another way to specify library search path is path an argument to the loader, as
/lib/ld-linux.so --library-path LIBPATH EXECUTABLE
LD_DEBUGtrigger the
dl*function to give quite verbose information on whay they are doing, possible values are
For security reasons, if a program is setuid or setgid, these variables are ignored or greatly limited in what they can do.
Specify library search path at compile time
Learned from rtldi — indirect runtime loader
On Linux, pass the
--rpath=<path> option to the linker. When the linker is invoked by gcc, use
-Wl, to pass options to the loader, like this:
gcc ... -Wl,--rpath=<path>
Specify loader at compile time
--dynamic-linker=<loader> option to the linker.


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Street Art FREE walking TOUR
allfreetours.com says
At close to 3 hours in duration, this might seem a rather long tour but this isn't the case. The style & pace of the tour keeps you engaged and there is a great deal of inclusion & interaction with the content thanks to enthusiastic local guides. The particular sites of interest are less abundant than other tours but the distance covered is easily managed and the break in the middle is ideal, allowing for refreshments & more conversation with the guides and fellow travelers. A very enjoyable, enlightening tour exploring & revealing the fascinating stories behind Krakow street art with lots of picture opportunities and some interesting hidden pieces to discover.
Tour information
Have you ever stumbled on something on the wall of the building that you couldn't explain while walking the streets of Kraków? Is there something that made you think, some stencil or graffiti on your way from your apartment to the tram stop? Would you like to know the story behind it? We know them all. 🙂
Kraków is filled with bigger and smaller works of art, left by the street artist right in front of your eyes. Some of them are legal (like those of them that were part of the Grolsch Art Boom Festival), but some of them were created as a crime. During the tour you will see some of the most significant works of street art in Kraków. Most of them are outside of the Old Town of Kraków — the districts of Kazimierz and Podgórze are definitely more street art friendly.
This tour includes:
English-speaking guide — Street art — Kazimiers — Podgórze
Traveler Reviews
"A fabulous tour even if you're not a history buff!"
Reviewed on June3, 2016
Our tour guide, Maciek, really made the tour extremely informative and entertaining! We did the Old Town Krakow tour. I'm not the biggest history buff, like my husband, but I thoroughly enjoyed…
"Krakow trip"
Reviewed on June3, 2016
Ania took us to an interesting tour through the old town and through the Jewish quarter kazimierz she was very professional funny and an excellent guide if we come back again to Kraków we will…
"A great experience"
Reviewed on June2, 2016
We went on the free walking tour, and yes it is free, but a tip is expected at the end, and we gave without hesitation, the tour takes 3-4 hours and it wasn't a moment too long, just wear comfortable…
On arrival
In front of St. Mary´s Church on the Main Market Square.
Things to note
Booking for this tour is recommended to reserve your space specially during high season. This helps us to guarantee you'll receive a top quality tour!


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Update: Suspect arrested in Sac State smash and grab thefts, police say
September 24, 2018
A suspect was arrested on Monday following a series of smash and grab thefts that occurred on campus Wednesday, Sept. 12, according to Sacramento State Police Department Chief Mark Iwasa.
The suspect was spotted and arrested Monday morning while driving the white Ford Ranger pickup truck that was also seen on security footage of the theft. Iwasa identified the arrested suspect as the one in red in the released images of security camera footage.
"We have the vehicle and the first subject and there's a continuing investigation," Iwasa said.
The suspect's name and time of arrest was not released.
This is a continuing story, please check back for updates.


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A sunshine holiday in Greece ended in death when a young tourist was hit by two cars.
Colin Eastlake, 27, from Ashington, Northumberland, was crossing a main road in the resort of Stalida, near Heraklion, Crete, in the early hours of July 16 last year when he was hit by a car.
He was thrown 25 yards and as he lay on the marked crossing in the road, another driver ran over his shoulder.
The first driver who caused the fatal injuries was driven by a Greek police cadet who was charged with causing his death by misadventure, but Greek police have not said whether he has ever faced court.
Pal Ryan Bell, of Woodhorn Crescent, told a Bedlington inquest police and an ambulance arrived shortly afterwards, but his friend died.
The inquest heard the pals had gone to Crete with 10 others. That night Mr Eastlake drank only soft drink.
Six of the group went back to one of the apartments at 11pm. At 2am they ran out of soft drink so Mr Bell and Mr Eastlake went to buy more.
As they returned they reached a marked crossing and walked half way over the road when they saw the lights of an approaching car.
Mr Bell said: "I said `Whoa, car!' but Colin started to run across the road. He reached the middle of the lane, when the car hit him."
North Northumberland coroner Ian McCreath said an investigation by Greek authorities showed neither the driver nor Mr Eastlake had drunk any significant amount of alcohol and the driver had not been speeding.
In a statement driver Konstantinos Katsiedis said: "He tried to cross the road without checking. I feel very sad for the death of the pedestrian."
A verdict of accidental death was recorded.


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By Kevin, J. Aguanno
Are you being requested to regulate a undertaking with uncertain standards? excessive degrees of switch? A crew utilizing severe Programming or different Agile equipment? while you are a venture supervisor or workforce chief who's attracted to studying the secrets and techniques of effectively controlling and offering agile tasks, then this ebook was once written for you. From studying how agile initiatives are diverse from conventional initiatives, to unique tips on a couple of agile administration recommendations and the way to introduce them onto your individual tasks, this publication includes the insider secrets and techniques from a few of the specialists - the visionaries who constructed the agile methodologies within the first position. Chapters specialise in themes serious to the luck of initiatives dealing with altering standards and probably most unlikely time cut-off dates. Chapters hide subject matters corresponding to engineering risky standards, energetic stakeholder participation, carrying out agile conferences, severe trying out, agile documentation, and the way to exploit agile equipment less than fastened rate contracts. The booklet additionally presents info that can assist you plan your agile initiatives larger to prevent a few universal pitfalls brought by means of the quick speed and concurrent actions universal to agile improvement equipment. This booklet will express you the tips to preserving agile tasks below regulate.
Read Online or Download Managing Agile Projects PDF
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Sample text
Identifying design defects early on is critical. I once had a case where my team was one month into an agile development project. We had two-week iterations, and were at the end of our second end-of-iteration review. The project sponsor had pulled in an external reviewer to assess our progress and approach. With a concerned look on his face, the external reviewer announced that a new corporate standard for user interface design was just announced that we would have to live by on our project. Unfortunately, the new standard required us to significantly redesign how we were building the user interface for our application.
Sometimes this approach will allow you to "prove" a design through demonstration long before you could "prove" it on paper with supporting design details. 34 1 - Introduction Use these techniques as different tools in your toolbox. Do not pick one tool and try to apply it to every situation, but rather learn all of the tools and learn when each one is best employed. In other words, use the right tool for the job at hand. Improving Control In addition to reducing risk, agile methods allow the project manager to improve his or her control over the project.
We plan, but recognize the limits of planning in a turbulent environment1. The Manifesto itself reads as follows: We are uncovering better ways of developing software by doing it and helping others do it. Through this work we have come to value: • Individuals and interaction over process and tools • Working software over comprehensive documentation • Customer collaboration over contract negotiation • Responding to change over following a plan That is, while there is a value in the items on the right, we value the items on the left more1.


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Neighbourhood planning gives power to communities in order for them to develop a shared vision for their neighbourhood and shape the development and growth of their local area.
The government has introduced the ability for local communities to produce a range of planning documents that form part of the decision making process for new developments.
The council has produced two documents to provide advice and transparency on our approach to neighbourhood planning:
These documents were approved for publication at the Growth Committee meeting on 17th March 2016.
Neighbourhood Planning Guidance
The Neighbourhood Planning Guidance has been prepared to provide local communities with a detailed reference document.
Neighbourhood planning can become complicated. The guidance aims to help communities to make informed decisions as to what route they can take to best meet their needs, should they wish to undertake neighbourhood planning.
Neighbourhood Planning Protocol
To support local communities throughout the process of neighbourhood planning, the Neighbourhood Planning Protocol has been developed. This is specifically aimed too:
- provide general overview and advice on the neighbourhood planning process
- deal with areas and matters where there is local discretion and flexibility
- ensure there is clarity and transparency for local communities as well as a coordinated approach within the council in relation to neighbourhood planning.
The Neighbourhood Planning Protocol sets out that we will provide some support, advice and assistance to communities and groups preparing Neighbourhood Plans. It is not intended to fund Neighbourhood Forums from the council's own resources and any support will be subject to available resources to meet the demand at any one time.
Further information on neighbourhood planning can found via the government website.
Neighbourhood Area and Forum applications
The designation of a Neighbourhood Area and a Neighbourhood Forum are the first steps needed to secure these new neighbourhood planning powers for a specific area of the borough. Please go to the next page to see a list of applications for the designation of a Neighbourhood Area and a Neighbourhood Forum received by the council.


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If you own one of Google's Pixel phones and it fell victim to Hurricane Florence, relief might be at hand. Google is partnering with uBreakiFix to offer free repairs for any Pixel phone damaged in the storm So long as you can visit one of uBreakiFix's locations in North Carolina, South Carolina or Virginia, the repair shop will fix cracked screens and water damage at no cost. You don't need an appointment to take advantage of the offer.
Google and uBreakiFix provide free Pixel repairs to hurricane victims
You can get fixes through October 19th.
Sponsored Links
The campaign lasts through October 19th. There's certainly a publicity grab involved here, but this could be particularly valuable if the storm is already creating a financial burden. If you're unaffected but would like to help, please consider donating to Florence relief programs.


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Paul is the Founding & Teaching Pastor at Redeemer Church of Waterford, Michigan.
Paul was born in Detroit and raised in the downriver community of Taylor, Michigan. He attended Baptist Bible College in Springfield, MO and Grace Seminary in Winona Lake, IN. He is presently a student at Puritan Reformed Theological Seminary studying Historical Theology.
Paul has been married to Terri since 1983. They have two adult children: Jessica and Joel. Jessica is married to Brian. They have three children: Isabella Grace (8), Tessa Evangeline (3), and Zachary Ian Frank (18 months). Joel is an aspiring musician and lyricist.
From 2001 to 2012, Paul hosted a daily drive-time talk radio program in Detroit. This two-hour daily program featured interviews with authors, theologians, politicians, and other cultural influencers around contemporary issues.
Paul returned to Detroit radio on June 17, 2019 on WMUZ-AM 1200 The Salt of Detroit, where hosted a fast-paced program of engaging interviews and cultural perspective each weekday afternoon until March 2020.
Follow this link for more about Paul's show, including past guests.
Email Paul at email@example.com


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For the Indian film industry, 2018 is going to be a classic year. Apart from big banner films like 'Padmavat' and 'Padman', Bollywood fans will witness movies like 'Gold', 'Raazi', 'Dhadak', 'Manikarnika' and many more. This year a lot of fresh faces will also be stepping into the glamorous world of Bollywood.
Here's the list of new faces who will be seen making their debut in the Indian film industry.
1. Sara Ali Khan
The daughter of Chote Nawab, Saif Ali Khan, Sara will be making her Bollywood debut opposite Sushant Singh Rajput in Abhishek Kapoor's 'Kedarnath'. The film will hit the theatres on December 21, 2018.
2. Ishaan Khattar
Bollywood actor Shahid Kapoor's brother Ishaan will be seen in the remake of a Marathi film 'Sairat'. However, the actor will also be seen in the movie 'Dhadak'.
3. Mouni Roy
The iconic Naagin of the television industry, Mouni Roy will make her dreams come true by stepping into the glamorous film industry with the film 'Gold' based on the life of hockey player Balbir Singh Dosanjh. The actress will be seen opposite Akshay Kumar.
4. Ankita Lokhande
The 'Pavitra Rishta' fame Ankita Lokhande has been in the news a lot because of her ex-boyfriend Sushant Singh Rajput. However, the television actress has got a big break in Kangana Ranaut's film 'Manikarnika'. Ankita will be seen playing the role of Jhalkaribai who was the right hand of Rani Laxmibai aka Manikarnika.
5. Banita Sandhu
Also See
Hailing from the United Kingdom, Banita Sandhu will be seen in Shoojit Sircar's upcoming film 'October' opposite Varun Dhawan. Banita has worked with Shoojit Sircar for an advertisement before.
6. Janhvi Kapoor
Another star kid, Janhvi Kapoor, daughter of Sri Devi will be following her mum's footsteps. The actress will be seen in the film 'Dhadak' and it is said to be released on July 6, 2018.
7. Dulquer Salmaan
This handsome face has mesmerized many in the South Indian film industry. Dulquer Salman is all set to try his luck in Bollywood with a comedy film 'Karwan'. The film is directed by Akash Khurana and produced by Ronnie Screwvala.
8. Mithila Palkar
9. Aayush Sharma
There was a lot of talking about Salman Khan launching his brother-in-law Aayush Sharma who is married to Arpita. The year has come when Bollywood fans will see Aayush making a grand entry in the industry with the film 'Loveratri'.
10. Vicky Kaushal
Vicky will be seen in an Indian thriller film 'Raazi' as Alia Bhatt's co-star. The film is an adaptation of Harinder Sikka's novel Calling Sehmat, which is the story of a Kashmiri spy. The film will be released on May 11, 2018.
11. Karan Deol
25-year-old Karan Deol is the son of the Indian actor with dhai kilo ka hath. Karan will be seen making his debut in the film 'Pal Pal Dil Ke Paas'. Sunny will be producing the film himself.
12. Adnan Sami
Adnan Sami has given a lot of soulful songs his fans. After winning hearts with his voice, Adnan is all set to make his Bollywood debut with the film 'Afghan – In Search Of A Home'. As the name suggests, the story of the film revolves around an Afghani musician refugee who is in search of an identity and a home.


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ÿþIf you would like a method to reach fast weight loss,
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Super slim body.The first action that an overweight person should take is look for a physician to suggest the best weight loss regime. Your doctor will do this following a full physical exam, that leads to the finding of a suitable weight
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Half a century later, there are facilities all over the country that make his teachings and his practices available to millions of Americans searching for enlightenment and balance. With yoga, they find exactly that. In fact, yoga isn't just good for the body. It's good for the mind. There are many ways his practice and teachings can benefit interested parties today. You want to truly improve your life? Pick an area, and yoga can give you exactly what you
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Relationships: Imagine not worrying about finding Mister or Missus Right. Imagine being at peace with who you are. Can you see how that could open you up to possibilities in your relationships with other people. You can't pick your family, but you can pick your friends and lovers. Swami Satchidananda yoga helps you to pick these things wisely by placing you in a position where you can be at peace with yourself and what you hope to gain from outer relationships.
Bear in mind that amongst these quick fixes there are genuine weight loss programs that with the right attitude will keep you fit, trim and healthy.My aim is a series of articles explaining reasons for weight gain and ways to lose weight naturally and keep it lost.You may try, lose some, then, it comes back with a rage. There are reasons
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By just sitting on your exercise ball for thirty minutes a day you will notice a change in your middle within a few weeks. Sit and watch TV, read a book, anything you want. You are not lounging because your muscles are working.Stretching and relaxation techniques such as yoga are another good workout. These methods are often considered as fancy meditation. However, many people fail to understand just how good these are
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The first recorded combat use of the Maxim was in the British colony of Sierra Leone on 21 November 1888. A small punitive expedition under General Sir Francis de Winton was sent out to deal with a tribe that had been raiding various settlements. The British troops took with them a caliber .45 Maxim gun that de Winton had purchased. Using the Maxim, the British troops rapidly routed their opponents at the fortress of Robari. A contemporary report in London's Daily Telegraph noted that the "tremendous volley" of fire caused the tribesmen to flee for their lives; it further stated, "Such was the consternation created by the rapid and accurate shooting of the gun that the chief war town was evacuated, as well as the other villages of the same nature, and the chiefs surrendered, and are now in prison."
The British Army adopted the Maxim in 1889, originally in caliber .45 but later in caliber .303. The Maxim changed the equation in colonial battles, giving the Europeans a decisive advantage. One of the first uses of the new weapon after its official adoption by the British Army was by colonial forces in the Matabele War of 1893-1894 in the Northern Transvaal of South Africa. A detachment of 50 British infantrymen with four Maxims defended them- selves against 5,000 native warriors who charged them five times over 90 minutes. Each time, the charges were stopped about 100 paces in front of the English lines by the devastating Maxims. It was recorded that 5,000 dead lay in front of the English position after the battle.
Maxims were also used effectively by British colonial troops on the Afghan frontier during the Chitral campaign of 1895 against the mountain tribesmen of the Hindu Kush. Elsewhere, the Maxim continued to make a name for itself. In 1898, at the Battle of Omdurman in the Sudan, the disciples of the Mahdi, the fabled Dervishes, repeatedly hurled themselves against British lines, only to be re- pulsed each time by six Maxim guns firing 600 shots per minute. "It was not a battle, but an execution," reported G. W. Steevens. "The bodies were not in heaps … but … [were] spread evenly over acres and acres." Another British observer proclaimed, "To the Maxim primarily belongs the victory which stamped out Dervish rule in the Sudan." It is doubtful that Lord Kitchener and his troops could have prevailed without the Maxim guns.
Still, the weapon was not without its limitations. The Maxims were not well-suited for mobile warfare in mountains and jungles, where the enemy could fight dispersed or become invisible. There were also difficulties in effectively employing the weapons; pushed too far forward, they might become isolated and their crews overwhelmed. Also, the Maxim, at this point in its development, was not free of mechanical problems and had a tendency to jam at the most inopportune times. Nevertheless, the Maxim in the hands of British troops proved successful in colonial campaigns on the Indian frontier, in the Sudan, and in Africa. Still, progress in selling the army at home in Britain on the utility of the machine gun was very slow. This suggested that military authorities were not yet convinced of its applicability to more traditional concepts of warfare due to the limitations of the weapons. The British War Office exhibited little interest, regarding it as useful in warfare against colonials but having little utility on the civilized European battlefield. Such an attitude would inhibit the consideration of new tactics and doctrines to make the most efficient use of these deadly weapons.
Maxim went back to his workshop and dedicated himself to improving the weapon and making it lighter, simpler, and more reliable. Within three months, he completed a major overhaul of the original design. The weapon, reduced to just over 40 pounds in weight, still used recoil as the driving force, but Maxim replaced the flywheel crank with a toggle-type lock that greatly simplified the extraction, feeding, and firing cycle. This improved design was so effective that it was to serve largely unchanged in some armies until World War II.
In another major innovation, Maxim improved the feeding mechanism by devising a cloth belt stitched into pockets, each pocket carrying a cartridge. The movement of the block extracted a cartridge from the belt, fed it down in front of the chamber, and moved the belt one cartridge at a time. As long as the gunner pressed the trigger and the belt was long enough, the Maxim gun could fire indefinitely, deriving its energy anew from every shot it fired.
Even though Maxim made the modifications requested by the British Army, something that resulted in a much better weapon, he still met resistance. In European armies, most officers came from the landowning classes; left behind by the Industrial Revolution, they still thought of war in terms of the bayonet and the cavalry charge. They clung to their belief in the centrality of human power and the decisiveness of personal courage and individual endeavor; after all, one did not pin a medal on any gun. Additionally, they thought that the machine gun was an uncivil weapon to use against European opponents. Thus Maxim changed his approach and began to market the weapon for use in the colonies to pacify native colonial populations. Inevitably, cases of slaughter by machine gun among the major powers' far-flung colonies tainted the weapon, making it even less palatable for European warfare in the eyes of many officers holding traditional ideas toward combat and warfare.
Undaunted by squeamishness among potential customers, Maxim traveled Europe while demonstrating his weapon. He was accompanied by Albert Vickers, a steel producer from South Kensington who had become intensely interested in Maxim and his invention. In 1887, Maxim took one of his guns to Switzerland for a competition with the Gatling, the Gardner, and the Nordenfelt. It easily out-shot all competitors. The next trials were in Italy at Spezzia. There the Italian officer in charge of the competition requested Maxim to sub- merge his gun in the sea and allow it to be immersed for three days. At the end of that time, without cleaning, the gun performed as well as it had before being subjected to this officer's unusual demand. The next trial was in Vienna, where an impressed Archduke William, the field marshal of the Austrian Army, observed that the Maxim gun was "the most dreadful instrument" that he had ever seen or imagined. History would prove the archduke's observation to be only too true.
Many observers were first skeptical toward Maxim's claim that his weapon could fire 10 shots per second and maintain that rate of fire for any extended length of time. At the Swiss, Italian, and Austrian trials and those that followed, Maxim made believers out of all who saw the weapon in action. One exception was the king of Denmark, who was dismayed at the expenditure of ammunition and decided that such a weapon was far too expensive to operate, saying that it would bankrupt his kingdom.
In 1888, Maxim formed a partnership with Vickers, an association that would last until Maxim's seventy-first birthday. Having successfully demonstrated his weapon in Europe, Maxim and his new partner began producing the machine gun. The first production model was capable of firing 2,000 rounds in 3 minutes. It was very well built, easy to maintain, and virtually indestructible. By 1890, Maxim and Vickers were supplying machine guns to Britain, Germany, Austria, Italy, Switzerland, and Russia.
Maxim continued to perfect his weapon. In 1904, he produced a new model that was the first gun to bear the name Vickers along with Maxim. The Vickers was stronger and more reliable than its predecessors. Maxim's weapons were adopted by every major power in the world at one time or another between 1900 and World War I.
The success of the Maxim gun inspired other inventors, and guns based on its principles appeared in armies in Germany, Russia, the United States, and other nations. The weapons that would have such a devastating impact on the battlefields of World War I were, largely, direct descendants of the first Maxim design.


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Turmeric Extract Equally Effective as Drugs for Osteoarthritis
Are you one of the millions of people turning to non-steroidal anti-inflammatory drugs for conditions like arthritis, gout, or other inflammatory-related conditions? If you are, it may be time to look into natural solutions instead of subjecting your health to the many negative side effects of pharmaceutical drugs – because natural solutions do exist. In fact, one of these solutions may be resting in your spice rack right now – turmeric.
Turmeric for Osteoarthritis
There has been a growing body of research showing turmeric's ability to help those suffering with arthritis that we are already aware of, but a recent human study further proves the spice's true medicinal value. In the study, published in the Indonesian Journal of Internal Medicine in April, 2012, researchers compared the curcuminoid extract found in turmeric to the NSAID drug diclofenac sodium in aiding those suffering from osteoarthritis.
For the study, participants were given either turmeric extract in 30 milligram doses 3x daily or 25 milligrams of diclofenac sodium 3x daily for 4 weeks. After the treatment period, "aspiration of the joint as performed and the secretion of cycloxygenase-2 enzyme by synovial fluid's monocytes was evaluated," as reported by GreenMedInfo.
The researchers found that while the drug was able to reduce inflammation, curcuminoid extract was able to significantly reduce inflammation as well. The research doesn't showcase the negatives effects of the NSAID, but rather showcases a natural substance's ability to perform equally well. But as we know, these drugs come with potential negative side effects.
Other Similar Findings
In addition to the recent above study, there have been past studies coming to similar conclusions. For example, a 2010 study published in the Journal of Alternative and Complementary Medicine found that 2,000 milligrams of turmeric extract performed equally well at reducing symptoms of inflammation as 800 milligrams of ibuprofen. The study abstract reads:
"C. domestica [Curcuma domestica] extracts seem to be similarly efficacious and safe as ibuprofen for the treatment of knee OA."
Yet another study, published in the March 2012 edition of Phytotherapy Research, also shows the effectiveness and safety aspects of curcumin in regards to arthritis treatment. The human clinical trial and single-blinded pilot study was conducted to determine whether curcumin, both separately and when combined with an arthritis drug known as Voltaren, can help individuals with arthritis. After 8 weeks, it was found that the curcumin group experienced the greatest improvement.
"The findings of this study are significant, as these demonstrate that curcumin was not only safe and effective, but was surprisingly more effective in alleviating pain compared with diclofenac."
Given the amazing healing aspects of plants and food alike, it isn't surprising to see turmeric as a natural arthritis treatment. What's more, the spice may even be used as one of many home remedies for gout based on the above research.
Additional Sources:
Mike is the co-founder, editor, and researcher behind Natural Society. Studying the work of top natural health activists, and writing special reports for top 10 alternative health websites, Mike has written hundreds of articles and pages on how to obtain optimum wellness through natural health.
5 responses to "Turmeric Extract Equally Effective as Drugs for Osteoarthritis"
how much is enough like table spoon? or ? a measurment that we could use.
Fresh Turmeric is one of the main ingredients in our Herbal composition at Patcharapat for treatment of Pain, Inflammation other. From our experience and our Customers remarkable healing results we can assure it Works very well.
Where would I buy the type you use Khun? I have had over 40 operations from a wreck and would greatly appreciate some pain relief without RX drugs. Thanks. Cynthia
Cynthia.. Market america has a great turmeric root product – high bioavailable.. check out igotthevitamins.com.
Cynthia, I had been injured badly and found relief from moringa. It has 36 natural anti-inflammatories, amongst so much more. It really helped me – I have gotten all my mobility back. For info go to http://www.checkoutmoringa.org I won't go a day without it now! If you would like to know the one I use, email me [email protected]


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Of the lesser known hymns written by Isaac Watts (1674-1748), How Wretched Was Our Former State stakes out some lonely territory. In fact, one is hard-pressed to find tune information for this poetic expression of the Savior's triumphant rescue of fallen, sinful man. Indeed, Watts was known for his poems as well as his hymns, with some (poems) having no sacred theme at all. With an 126.96.36.199. meter, the hymn can be sung to familiar tunes like AZMON (aka O for a Thousand Tongues to Sing) or NEW BRITAIN (aka Amazing Grace).
Interestingly, the poem can be adapted and sung to a 17th century Scottish folk tune, THE PEACOCK, which has become quietly popular in recent decades with the song, The Parting Glass. In the 19th century, this tune appeared in sacred music as the name CLAMANDA (220.127.116.11.), with the song, Say Now, Ye Lovely Social Band.
At the turn of the 19th century, it appeared in only three hymnals used by Presbyterians (1796), the Church of Scotland (1800), and the Universalist Church of America (1817).
As a reformed yet very capable theologian, Watts was extraordinarily adept at weaving rich, Biblical truths into nearly every line or stanza of his hymns and poetry. How Wretched Was Our Former State has the capacity to vividly picture the former state of man compared to the merciful, salvific work of Christ on the cross, though the cross is only inferred.
In his letter to Titus, Paul charged his young son in the faith to remain faithful and to maintain good works as he battled against Jewish legalists who were enforcing works of the Law as a condition of following Christ and Gentile unbelievers who were in every way "slaves to Satan," as Watts put it. There's great comparison and contrast of the hymn with the words of Paul to Titus. Also, the hymn generates key words and phrases that invite more Bible study for any student of the Bible.
How Wretched Was Our Former State
How wretched was our former state,
when, slaves to Satan's sway,
With hearts disordered and impure,
o'erwhelmed in sin we lay!
But, O my soul! For ever praise,
for ever love His name,
Who turned thee from the fatal paths
of folly, sin, and shame.
Vain and presumptuous is the trust
which in our works we place,
Salvation from a higher source
flows to the human race.
'Tis from the mercy of our God
that all our hopes begin;
His mercy saved our souls from death,
and washed our souls from sin.
His Spirit, through the Saviour shed,
its sacred fire imparts,
Refines our dross, and Love divine
rekindles in our hearts.
Thence raised from death, we live anew;
and, justified by grace,
We hope in glory to appear,
and see our Father's face.
Let all who hold this faith and hope
in holy deeds abound;
Thus faith approves itself sincere,
by active virtue crowned.
Say Now, Ye Lovely Social Band
(Tune: CLAMANDA)


text: Enterprises continue to find it a challenge to address vulnerabilities. Although most enterprises employ a variety of cyber security tools and policies, conduct penetration testing and vulnerability scanning activities, many still don't have the visibility and the required data at hand to program a holistic organizational approach to risk and vulnerability. On the other hand, it is simply impossible for any organization to remediate every vulnerability and ensure 100% coverage of its attack surface. What we need is the visualize and prioritize our risks which leads to take quick remediation actions and monitor the results. "BIZZY" is the best platform to meet this requirement. Bizzy can help us to understand our risk profile, generate a risk baseline for timely decision making and thus use limited resources to focus on severe and critical risks.


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As someone who prides herself on the level of strength and flexibility achieved as a result of my 7+ year yoga practice, I was both shocked and dismayed to wake up with extreme lower back pain last month. When I say extreme, it's no exaggeration! It literally took every ounce of energy I had just to stand up, sit down or straighten my back in any capacity. By the second day, it was so bad that I could not stand upright without using a wall for support, feeling like my knees were going to buckle if I moved away from it. The pain was excruciating and debilitating.
As much as I love making meals in my Dutch oven, I am convinced that this awesome (but heavy!) invention was the source of my mysterious lower back pain. I tend to do things in a rush and failed to take the time to properly bend my knees while lifting it in and out of the oven. Well, I certainly paid the price.
Lesson learned!
At the onset of the agony, my first instinct was to stretch my lower back out through gentle yoga postures. But after reading conflicting advice online, I eventually decided against it. So many articles tell you not to stretch or you will actually make the problem worse. This went against my better judgment, but I followed the misguided advice and instead spent the first two days in bed reading on my Kindle and feeling sorry for myself. After the first 48 hours in bed, the pain worsened. I once again did a Google search and read that I should not lay down either – apparently laying down also makes lower back pain worse.
What's a girl to do when she can't stand up straight, sit up, lie down or do yoga? I was at a loss.
By the end of the third day, I got to a point where I stopped taking the advice of 50% of the articles I read (because the other half tell you stretch AND lay down), and I followed my initial instinct, which has rarely led me down the wrong road. I rolled out my yoga mat and proceeded to stretch out my lower back.
And let me tell you, it hurt like hell. But it was the smartest move I had made in days. Not only was I able to stand up straight after just 20 minutes of light stretching, I was able to walk around and sit comfortably again for the first time since the pain began.
Really, is there anything that yoga can't heal?
My tried and tested advice on how to heal lower back pain is this: stretch the moment you wake up (using the simple postures below) and then repeat the same stretches again before you lay down for the night.
As far as bed rest is concerned, my experience taught me that yes, lounging in bed isn't exactly the best remedy. Even though resting feels great, as you lay, the muscles in your back are not being used and as a result, they begin to tighten up. But we all have to sleep at some point, so bedtime is a necessary evil. When it is time to call it a night, my advice is to either lay on your side in a fetal position or lay on your back with a couple of pillows to support your head.
During the daytime, I found that either sitting up with my back supported or simply walking around made a huge difference.
The light yoga stretches below will not completely heal you right away. They should be repeated twice a day over the course of several days. But in my experience, they will provide you with notable relief immediately. For me, finally being able to stand up straight without relying on a wall was a huge improvement. By the fourth day, I was on the mend. It still took a couple of weeks for the kinks to work themselves out, but thanks to my light yoga practice, my lower back pain is now completely gone.
Once your lower back does heal 100% (which may take a few weeks depending on how bad your injury is), don't forget what helped you to get to a place of comfort! Continue to stretch everyday so that you have a better chance of preventing future injuries. And if you are anything like me and addicted to your Dutch oven, bend your knees when lifting it (or any other heavy objects)!
1. Standing Forward Fold (Uttanasana)
Stand in Tadasana (Mountain Pose) with the feet hips distance apart. On an inhale, sweep both arms up to the sky, and then slowly dive down into a standing forward fold. Make sure to fold forward from the hips; not from the waist! Grab the back of your calves to pull yourself deeper into the pose. Feel the lower back release and the hamstrings lengthen as you focus on putting more weight into the toes vs. the heels. Hold this pose for 1-2 full minutes. The longer the better!
2. Cobblers Pose (Baddha Konasana)
Start by sitting on the mat with the soles of your feet together. Grab your toes and begin to bend forward (from the hips) until a point where it is comfortable enough to hold for 1-2 full minutes. You also have the option of stretching your arms out in front of you and crawling your fingertips forward to release the back even more.
3. Double Seated Pigeon (Dwapada Rajakapotasana)
Start in a cross legged seated position. Start by placing the right foot directly on top of the left knee and the left foot directly underneath the right knee. Hinge from your hips and crawl your fingertips forward until you reach a place where you can comfortably hold the posture for 1-2 minutes.
4. Reclined Leg Stretch (Supta Padangusthasana)
Start by laying down on the mat with your knees hugged into your chest. Then, strap up one foot at a time and extend the leg into the air while resting the other leg along the ground with the toes pointing up toward the sky. Make sure that you are feeling this one more in the hamstring than the shoulders, back or neck. Hold for 1-2 minutes on each side.
5. Childs Pose (Balasana)
Separate the knees so that are in line with the width of the mat, with the big toes touching. On an exhale, slowly fold the torso in between the legs and stretch the arms out in front of you. Rest your forehead on the mat. As you settle into the pose, continue to work on getting the butt closer to the heels. Slowly work on inching the fingertips forward to release the tension in the lower back. Hold for 1-2 minutes.


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Are you considering starting a new career as a fashion stylist and want to take the next step?
As a Stylist, I get asked a lot of questions about what I have to do on the job.
"What does a Fashion Stylist do on a photoshoot? "
is definitely one of the main questions!
So, I have come up with 5 simple steps to help you master the photoshoot process.
1. The Brief
2. The Pulling
3. The Shoot Day
4. The Returns
5. The Updates
These key steps will give you a head-start in the industry, giving you the tools to master the photoshoot process. Helping you get the best images and leaving your clients happy!
Music by:
Hayden James – No Time (Hanami Remix)
Dresses are from:
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If you have any questions you would like me to answer… COMMENT BELOW!
If you found this helpful or know anyone who could benefit! PLEASE SHARE!!
Don't forget to 'Connect With Me':
Blog: www.ericamatthews.wordpress.com
Website: www.ericamatthews.co.uk
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Facebook: www.facebook.com/Ericamatthewsfstylist
For Bookings contact me on email@example.com x
Credits For Photoshoot Team:
Photography & Production: Barry Jeffrey and Team
PR: Catalyst PR
Client: Hair by Sleek
Fashion Stylist: Erica Matthews
Hair: Dionne Smith, Abigail Butler & Team
Make-up: Joy Adenuga & Team
Models: Lazara Storm, Mulan and Angeline M


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Kawai KG 1 Walnut Satin
The KG series grand piano by Kawai was the
predecessor to the current GX concert series. AT
just 5'1″ in length, this beautiful walnut finished piano
would fit in most rooms needing a smaller grand piano.
But the unique scale design of the KG series projects a
rich, deep resonant sound which belies it's smallish footprint.
Also, with wood finishes for new pianos, manufacturers have
to add huge price premiums. So this is an opportunity to get
a beautiful walnut baby grand at a much, much lower price
than new.
See us First or See us Last. But for Goodness Sake, Come See Us! You'll be Glad You Did.
- Model KG 1
- Traditional Walnut Satin
- 5'1″ length
- Solid Copper Wound Bass Strings
- Solid Sitka Spruce Sound Board
- Full Sostenuto Pedal
- Matching artist bench included
- 3 Year Warranty included
- Life Time Full Trade Warranty included
- One in-home tuning w/ optional service pkg.
- Serial # 479275
- Year Manufactured 1970
- Our Price $7,999
If New $41,695 Back to used pianos listing


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How to Apply
The Grants Awards open on 1 January 2020
The Barakat Trust's grant applications programme for 2020 will open on 1 January 2020 and will close at midnight GMT on 31 March 2020. No applications received after that date will be considered.
Applicants will be informed of The Barakat Trust's decision at the end of May 2020 (a month later than usual because of the early date of Ramadan in 2020).
All applicants must submit a completed application form with supporting documents, as specified on the form. You should download the application form particular to the category of award for which you wish to apply from the Grant Application Forms page of this website.
Complete the form, save it as a pdf document, and submit it together with all the supporting documents requested to email@example.com so that it arrives before midnight GMT on 31 March 2020. Incomplete or late applications will not be accepted.
Each application must be supported by two references. Please ask your referees to send their references firstname.lastname@example.com no later than midnight GMT on 31 March 2020. Applications not supported by two referees before the deadline will not be accepted.
To apply for a grant from The Barakat Trust you will need to submit a completed application with supporting documents. To access this form, you must download the application form from the website.
We want to support high quality work that will help us meet our priorities. We hope the following information will help you understand our application process and the information we need to consider your grant request.
Before you apply
Before making an application please make sure you have read the pages Who Can Apply and Types of Grants we support carefully. We are unable to fund work that does not help us meet our awards criteria as identified by Types of Grants we support.
How the application process works
Once The Barakat Trust has received your completed application with all supporting documents and references, it is assessed to ensure that all the application requirements have been met. Every complete application that meets our criteria, and that has been submitted on time and with all the required supporting documents and references, will then be referred to the Academic Advisory Committee of The Barakat Trust.
The principal criterion of assessment is academic merit and significance; other criteria include budget, feasibility, and dissemination of results. Every year, The Barakat Trust receives applications for more excellent and deserving projects than it is able to fund, and applicants are advised to apply to as many funding bodies as possible, and not only to The Barakat Trust. The decision of the Academic Advisory Committee is final.
All applicants will be advised in writing of the outcome of their applications as soon as possible after the grants meeting.
Please note that, because of the early date of Ramadan in 2020, applicants are unlikely to learn the outcome before the end of May 2020.
Note: Apportionment of funds
Many of our supporters place no restrictions upon the use of their donations. However, some donate in the form of religious alms-giving known as zakat. Such zakat-alms may only be distributed to Muslim recipients, and that is why some categories of grants are restricted to Muslim applicants. Please note that non-Muslim applicants are encouraged to apply for zakat funds for distribution to Muslim recipients (e.g. a non-Muslim applicant may apply for zakat funds to support Muslim staff or trainees).


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Home Our Programmes
Our Primary School
Our primary school opened in September 2013 and it consists of grades one through six. Ratio of Teacher to Student is 1:15. Our primary teachers are all well experienced from each domain, across all grades.
May 29, 2018 | PAST EVENT
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Dear God, let me give myself to you wholly. Let me not hide my faith behind smooth and rational arguments. Let me be willing to face criticism and judgment for my dependence upon you.
The tasks you direct me to do, the surprising outcomes, even the predictable consequences – let me not try to fathom the unknowable. Let me simply be obedient. Let me listen for your call and act.
This love that you shine upon me passes all understanding. Let me devote myself to you, depend upon you, utterly.
(Letter #1184)


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Discreetly Test for Hepatitis C
- Hepatitis C
Everlywell Reviews
Risk Factors for Hepatitis C
You are at a greater risk of having the hepatitis C virus (HCV) if you:
- Use or have used intravenous drugs
- Received a blood transfusion or organ donation before 1992, or clotting factor replacement therapy before 1987 (clotting factor replacement is used to treat hemophilia)
- Are on dialysis for kidney failure
- Are HIV positive
- Have a mother with hepatitis C
- Have undergone body modification (like tattooing) without the use of sterile instruments
- Were born between 1945 and 1965
The Centers for Disease Control and Prevention (CDC) recommends that anyone born between 1945 and 1965 take a hepatitis C antibody test at least once.
What is hepatitis C?
Hepatitis C is a bloodborne virus that is spread when blood from an infected individual enters the body of someone who is not infected.
How does hepatitis C spread?
The most common way to contract Hepatitis C is through needles (sharing needles for drug use or healthcare workers that have accidental sticks with Hepatitis C contaminated needles from infected patients). Pregnant women infected with Hepatitis C can spread the virus to their children during pregnancy. Less common ways to spread Hepatitis C include sexual contact, sharing personal care items like razors, and getting body modification procedures, such as tattoos and piercings, in non-sterile environments.
This hepatitis C screening test checks whether you test positive for hepatitis C.
In the event that your test results are positive, an associate from our physician network will contact you directly to discuss your particular case as well as provide information on how to take the next steps to get treatment. We take customer privacy very seriously and will never share your information with a third-party with the exception of the lab we use to test your sample and our physician network.
As is the case with all STD testing - whether through EverlyWell or your doctor – we may be required by law to report positive test results to certain state health departments. This is only done to track infection prevalence. In rare cases you may not receive a definitive result because of early infection or inadequate sampling and repeat testing is suggested. Don't take a chance on your sexual health. Know where you stand with our at-home Hepatitis C test.
Hepatitis C Symptoms
A hepatitis C virus infection often occurs without any immediate symptoms. In some cases, though, an infection can lead to nausea, pain in the upper right part of the abdomen, dark urine, and jaundice (a yellow discoloration affecting the skin and whites of the eyes).
The hepatitis C virus (HCV) can also trigger inflammation in the liver. Over time, this inflammation can contribute to severe liver damage—and result in chronic liver disease, liver cancer, and liver failure.
In fact, long-term—or chronic—HCV infections are the main cause of chronic liver disease and liver cancer in the United States. (A chronic HCV infection refers to an infection lasting more than 6 months.) The damage hepatitis C causes the liver can be life-threatening, and it's estimated that there are now more HCV-related deaths in the United States vs. deaths resulting from HIV.
Hepatitis C Diagnosis
Because HCV infections often come without symptoms, hepatitis C blood tests—which check for antibodies against HCV—are typically used to diagnose infections. Blood testing for hepatitis C can now be done from the convenience and privacy of your home with the EverlyWell Hepatitis C Test.
If you test positive on an antibody-based test, confirmatory testing—or confirming a positive test result with another method—is usually the next step. Confirmatory testing is done with an HCV RNA test. This type of test checks your body for genetic material—or "RNA"—that belongs to the hepatitis C virus.
If you test positive on both types of tests, it is recommended that you seek immediate medical treatment for both the infection and any liver damage that may have occurred.
Hepatitis C Treatment
Direct-acting antivirals (DAAs), taken orally, are the main form of treatment for active HCV infections. Treating an HCV infection as soon as possible is vital for your liver's health, and research published in the Journal of the American Medical Association suggests that the risk of liver-related deaths from hepatitis C is reduced by 90% if the infection is eliminated.
- What Are STDs/STIs?
- Why should I get tested?
- What STDs does EverlyWell screen for?
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- Table of STD Symptoms
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- Can my partner and I both get tested?
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- I have run out of my STI prescription but I am still experiencing symptoms, can you provide more?
- Can I get a refund for Current lab test credits that I haven't used?


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Natalie's Restaurant at Camden Harbour Inn Awarded Top 100 Best Restaurants in America
For Immediate Release
December 13, 2013
Gillian Britt, gBritt PR
Natalie's Restaurant at Camden Harbour Inn one of Top 100 Best Restaurants in America
CAMDEN, Maine – Natalie's at Camden Harbour Inn was honored as one of OpenTable Diner's Choice Top 100 Best Restaurants in America based on 5 million of reviews of 19,000 restaurants nationwide. The list features restaurants from thirty out of the fifty states and Washington D.C.; California and New York saw the largest number of winning restaurants (14 in CA, 13 in NY). Natalie's is the only restaurant included in the Top 100 in the state of Maine.
Natalie's is headed by Executive Chefs Chris Long and Shelby Stevens, whose menu is inspired by coastal New England and seasonal ingredients. In October, Long was awarded the 2013 Maine Lobster Chef of the Year and his winning dish is currently offered at Natalie's: butter poached Maine lobster with grilled local mushrooms, corn, parsnip ragout and thyme butter. Bar Manager Seth Knowlton was recently chosen as Eater Maine's Bartender of the Year and is responsible for crafting unique cocktails that pair flawlessly with the dishes created by Natalie's culinary team.
Caroline Potter, OpenTable Chief Dining Officer, explained in the OpenTable announcement, "These winning restaurants are conducted like great orchestras. All the players, from chefs and managers to wait staff and sommeliers, have artfully mastered their parts, and every instrument of hospitality, whether it be deft service or imaginative menus, is in harmony with one another to create a symphonic dining experience."
The Diner's Choice Top 100 Best Restaurants in America are generated from more than 5 million restaurant reviews collected from verified OpenTable diners between November 14, 2012, and November 15, 2013. Other recipients of the honor this year include The French Laundry in California, Le Bernardin and Eleven Madison Park in New York and the Girl and the Goat in Chicago. All restaurants with a minimum number of qualifying reviews were included for consideration and were then sorted according to a score calculated from each restaurant's average rating in the "overall" category.
"It's an honor to be included on this list with so many incredible restaurants around the country," said Raymond Brunyanszki, owner of Natalie's and the Camden Harbour Inn. "We have a very talented and committed team and I am very proud of our chefs, sommelier, mixologist, Maitre 'D and servers. They work hard to prepare the most beautiful and delicious dishes, select the best wines, and create an experience for our guests that is unmatched in Maine. In every aspect they've made Natalie's a culinary destination and an amazing place to dine."
A complete list of winners can be viewed at
About OpenTable Restaurant Reviews:
Originally launched in November 2008, the OpenTable Reviews program helps diners find restaurants that best fit their dining occasions. Diners who recently honored an OpenTable reservation are invited via email to submit restaurant feedback using an online form. Visitors to OpenTable can access reviews for thousands of OpenTable restaurant partners across the United States, Canada, and the UK. The OpenTable Reviews program has generated more than 20 million restaurant reviews by verified diners, establishing OpenTable as one of the largest and most trusted sources for restaurant reviews.
About Camden Harbour Inn and Natalie's:
The nationally acclaimed Camden Harbour Inn is a member of Relais & Chateaux. The property consistently receives praise from publications such as Andrew Harper's Hideaway Report, Departures, Travel & Leisure, National Geographic Traveler, Yankee Magazine and Dispatches for its world-class service and amenities and unparalleled views. Awarded among "51 favorite splurges in the world" by Sherman's Travel, the Inn attracts an upscale clientele who return often to experience one of New England's most tranquil, inspired and treasured settings.
Natalie's at the Camden Harbour Inn has been called the finest gourmet eatery in Maine. Eater Maine named Natalie's one of 18 Essential Restaurants in Maine and the restaurant was identified as one of the Best Meals of 2012 by two Maine-based food writers, Joe Ricchio and Nancy Heiser. Natalie's earned 4 ½ stars from the Maine Sunday Telegram, which called the "dining experience flawless and the food magnificent."
Natalie's is redefining modern, fine dining in Maine. The restaurant places an emphasis on Maine seafood and offers a four-course Lobster Tasting menu, a three-course prix fixe menu and a Chef's Tasting menu. The Wine Spectator-honored wine list features more than 250 specialty wines.
The restaurant is open Tuesday through Sunday in the winter and 7 days a week between the beginning of June and the end of October; reservations are recommended and may be made through OpenTable or by calling (207) 236-7008. To make a reservation at the Camden Harbour Inn, call (207) 236-4200.
The Inn and the restaurant are located at 83 Bayview St. in Camden, Maine.
Call (207) 594-4401 or join online at knox.villagesoup.com/join.
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So far this season, the McKinleyville Panthers are living up to expectations and taking care of business.
On Saturday, they maintained their perfect start to the season with two more wins on the way to claiming the championship at their own tournament.
The Panthers, who got contributions from throughout the lineup, are now 5-0 and gradually building momentum.
"Honestly, what I'm happiest about is everyone contributed something this weekend," said head coach Shanna McCracken, whose team also won a tournament game on Friday. "There were a lot of highlights."
Including a no-hitter from pitcher McKenzie Gonsalves in a 13-0 win over Lower Lake on Saturday morning.
As well as a Grace Rosebrook inside-the-park grand slam in a 17-1 win over Trinity on Friday, and another solid pitching effort from Mikayla Minton in an 11-1 win over St. Bernard's on Saturday afternoon to clinch the tournament.
"They performed well," the head coach said. "I'm seeing a lot of good things."
The Panthers have outscored their first five opponents by a combined 72-4, and have yet to allow more than one run in any of their games.
No-hitter for Gonsalves
Gonsalves struck out five in the four-inning shutout against Lower Lake, walking just one batter, and getting plenty of help from her offense.
The Panthers had nine hits in the win, from eight different players.
Jaycee Morais led the way with two hits including a triple, and four RBIs, while Morgan Viale had a big pinch-hit triple and drove home two runs.
Olivia Alves added a double, to go with the home run she hit on Friday, and drove in two runs, while Cassidy Randall was 1-for-1 with a double.
Rosebrook, Minton, Lexi White and Ashley Ballew each also had a hit, with two RBIs for White and one for Minton.
Against St. Bernard's, the Panthers had just five hits, but made them count, and again showed their depth with five different players contributing.
Minton had a triple and an RBI, while, Rosebrook had a double and four RBIs.
White also had a double, while Allie Egbert and Mckenna Turner each also had a hit and an RBI.
Randall also drove home a run, as the host team scored seven runs in the fifth to pull away and end the game.
Minton pitched five innings for the win, allowing six hits, while striking out eight and giving up just one earned run.
Crusaders open the season
St. Bernard's also played three games at the tournament, defeating Trinity 14-0 before losing to Lower Lake (8-0) and McKinleyville.
"We played McKinleyville really well up until we ran out of gas," St. Bernard's head coach Alan Borges said. "Even though we lost 11-1, we pretty much played against their No. 1 team and we hit the heck out of the ball. We just made some defensive errors."
A young Crusaders team was playing its first games of the season, and is now 1-2.
Ally Del Grande pitched the first two games for the Crusaders, dominating Trinity in the opener, and helping her own cause by going 3-for-3 at the plate with three RBIs.
Freshman Emma Wilson had a big showing in her first varsity game, finishing 2-for-2, while senior Calissa Stokesberry was also 2-for-2.
In game one on Saturday, Del Grande led the way at the plate again with a pair of hits.
Going up against one of the Big 5 favorites on Saturday afternoon, the young St. Bernard's bats didn't back down, with Wilson and Stokesberry each hitting a double.
Mackenzie Finck, Alyssa Liles and Rachel Rodrigues each had a hit.
The coach also paid tribute to Stokesberry, who was pitching for the first time at the high school level and held a dangerous Mack offense in check for much of the game.
The Crusaders play at Arcata on Tuesday at 4 p.m.
The Panthers, meanwhile, are not scheduled to play again until their league opener against Del Norte in two weeks, but McCracken is hoping to line up three games before then.
Categories: McKinleyville, Softball, St. Bernard's