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Kessler is an Accomplished Triathlete Committed to the Cause of Women's Equality in the Sport
Boulder, Colorado, USA — Aug 13, 2018 – The producers of the Outspoken: Women in Triathlon Summit presented by Triathlete Magazine are pleased to announce Meredith Kessler as the opening keynote speaker at the Summit this fall, November 30th – December 2nd in Tempe, AZ.
Meredith Kessler picked up her first triathlon bike after college and entered her first Ironman two weeks later. From that moment on, she caught the spirit of Ironman competition and has not looked back. Since her first Ironman in 2000, Kessler has competed in over 60 full Ironman races across the United States and the world. She is an 11-time full distance Ironman and 22-time half-distance Ironman champion. Kessler is committed to women's equality in the sport and is excited to provide the opening keynote at the Summit on November 30th and participate in discussions all weekend.
"It is real privilege to be part of a needed platform that raises the volume of women's voices within the sport of triathlon," said Kessler. "The Outspoken Summit provides a connection between like-minded women with a common laser focus and goal: to see women's equality soar and develop ways to change things for the better in the sport. The best part of the summit will be finding solutions, formulating strategies, and making things happen together!"
Outspoken co-founder and women's equality advocate, Dr. Lisa Ingarfield shares Kessler's excitement for the Summit and its focus on solutions: "Having Meredith kick off the Summit is a huge honor. We are excited to hear from her and learn from her commitment to women's equality in the sport. Most importantly, it is exciting to bring together a diverse group of people willing to take this conversation to the next level and develop tangible steps for change."
Dr. Sara Gross, two-time Ironman champion and co-founder of the Summit agrees: "I was thrilled when Meredith said yes. I can't think of many individuals from the pro ranks who have given back as much to the sport as Meredith has. I can't wait to hear from her in November."
In addition to Kessler, the Outspoken Summit will feature five-time Ironman Champion Rachel Joyce; Environmental Exercise Physiologist and Nutrition Scientist Dr. Stacy Sims; age group triathlete and diversity expert Dr. Shaunna Payne Gold; owner of SwimBikeMom, coach and blogger Meredith Atwood; and Ironman champion, former professional cyclist and endurance sports coach Marilyn Chychota among others.
Register now at www.outspokensummit.com
About Triathlete Magazine
Triathlete Magazine is the world's #1 triathlon resource and is published by Pocket Outdoor Media. Pocket Outdoor Media's brands influence and engage more athletes than any other through a combined print, online, and social audience of 44 million runners, cyclists, triathletes, and swimmers. Our brands include VeloNews, the authoritative voice of cycling; Triathlete, the world's #1 triathlon resource; Women's Running, the world's largest running magazine for women; Competitor.com, the most trusted website for runners; and VeloPress, the world's leading publisher of books on endurance sports. Pocket Outdoor Media is headquartered in Boulder, Colorado and has an office in San Diego, California. See more at pocketoutdoormedia.com.
About Outspoken Summit
The Outspoken Summit is a partnership between Live Feisty Media and Shift Sports. Live Feisty Media produces the IronWomen and If We Were Riding podcasts, hosts written content at livefeisty.com and provides live video coverage at numerous triathlon events in North America. Shift Sports is dedicated to assisting triathlon organizations, teams, and events in initiating and sustaining inclusive practices by looking beyond participation numbers alone. Register for the 2018 summit at outspokensummit.com.
Media, Sponsorship and Partnership Inquiries: Outspoken Summit
Dr. Sara Gross, Cofounder, firstname.lastname@example.com
Dr. Lisa Ingarfield, Cofounder, firstname.lastname@example.com
Media Inquiries: Triathlete Magazine
Erin Beresini, Editor-in-Chief, email@example.com, (858) 768-6740
Advertising, Sponsorships, and Partnerships
Gordon Selkirk, Triathlete Publisher, firstname.lastname@example.com, (949) 444-1086
Rob Wood, Chief Revenue Officer, firstname.lastname@example.com, (303) 245-2102
Pocket Outdoor Media
3002 Sterling Circle, Ste 100
Boulder, CO USA 80301


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Yesterday, my son reminded me that I had not written a blog in awhile. I justified it in my mind by saying, "School does that to a teacher…pray for my students, make lesson plans, implement plans, correct plans, grade papers, analyze outcomes, research new lessons and pray for sleep, patience and wisdom…" I feel justified, but sad because I can't do it all. However, swirling around me, remains the glow of thankfulness because of where I stand today. As my son smiled at me, the full meaning of the day filled me – a simple alliteration of powerful words: Faith, family, friends.
Leaves cover our driveway and gardens…still. It would take an army of rakes, sans ornery winds, to keep up with the thousands – dare I say – millions that litter our 35 acres. The golden hues, bright magentas, rich oranges have faded now into the solidarity of neutral browns and mock my efforts to corral them. But as I rake the few stragglers my husband missed on the first round of leaf collection, I manage to remind myself to be thankful. Sore muscles will undoubtedly call for a couple of minutes in the whirlpool tub…such a sacrifice…but well worth it if I can crawl into bed without medication. "I walk in the garden alone…" becomes "I work in the garden alone…" Mom's low alto harmony blends with my daddy's deeper voice as my mind's data widgets kick in helping me sing my favorite hymn. Before I know it, the small memorial garden I built for them and my mother-in-law is clear, and I'm ready for a break. The fullness of my faith matches the bright sun that warms me. and I am thankful.
I'm one of the lucky ones. I've questioned, argued, yelled, ignored, adored, banged my head, but I have never been tempted to walk away from the faith of my fathers. Mom loved to tell the story of trying to buy me this little cute lamb for my first Easter, and all I wanted was to play with a plastic crucifix (which by the way, along with the lamb, I still have). Faith has been my touch stone; it stabilized my chaotic choices and provided some peace when the consequences of choice confronted me. Faith has a way of transcending the physical world. It is the chocolate my soul craves as I read my Bible or cry in the darkness of midnight's trevail.
"Bless this food to our bodies…" I looked up after blessing the food and saw the 60 years of Thanksgiving blessings stretched out in the sun's rays that shone through our kitchen windows. Prayers of my father, mother, father-in-law echoed softly in my heart. Being a wife isn't always easy. Compromise, acceptance and commitment are harder than the fairy tales I grew up reading and loving. Hurt holds hands with hope. Choices chase complacency. Yet, this is my journey, and my feet steadily walk the road, waiting for the next curve or bump. I chose to become a help mate, God blessed it , and I continue to learn more about myself everyday because I left my birth family and became part of a new family.
Yesterday, I watched my son stand by our great room window and remembered all the times I had watched him, his older brother and his sisters, look out that very same window…camping with cousins up in the loft, watching white fluff giving us our first snow day to play, laughing at the dogs running through the yard, ooooing over the big buck picking his way through the woods, playing games in a hospital bed, waiting for daddy to make it home from his late night at the car dealership, saying prayers before falling asleep wrapped in their special blankets. I wonder if I shared enough of my faith to help them to make it through the trials that lie ahead.
As a teacher, I had all this book learning on child development, but none of the wisdom of a parent. At my first inner city school, a wonderful mentor teacher, who was also a mom, helped me learn the difference between knowledge and wisdom. One tidbit from her bank of sayings still sticks in my mind, "Children of your own and the children of your classroom will teach you more than you ever learned in that college, chile." Her smile and silver hair still light up my memory banks as I realize how correct she was. Being a wife, a parent, a part of a family extended me further than I ever thought I could go just on my own. Funny. I have one video of my children on dvd, but I can still hear their young voices any time I want, and I remember what they taught me. I am thankful for family.
Today, I went into our small town to do my black Friday shopping. I'm on that bandwagon for shopping locally, but I only made it to three stores because I kept running into my former teachers, high school buddies, friends and acquaintances. Didn't do much shopping, probably wasn't very profitable for the shop owners (who are also friends), laughed a lot, listened even more, and took a lot of time, yet…I loved it…I was thankful for it. It reminded me why I loved growing up in a small town where "…where everybody knows your name…" Rare November days, like yesterday and today, shared with friends and family are the warm wraps that walk us through the wonders of winter after the bounty of the harvest.
The more I think about the things I am thankful for, the more things I could continue to add: food, failures, future, fun…but encompassing those small details are the bigger gifts of the harvest: friends, family and most of all, faith in My Father and His Son. Where would I be without them?

subset: commoncrawl


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6.30am: Met in Mexico City by local minders assigned by the publishing house to keep me on time for my trial by media on the subject of Porfirio Díaz. My book on Mexico's longest-serving president, who has been a controversial figure ever since being overthrown by the revolution of 1910, has been translated and published here by Planeta.
7.30am: My first interviews reveal a stark contrast between the smart facilities of private media companies and the down-at-heel charm of public radio. The neoliberal assault on the public sector has left a sad legacy.
11pm: Grilled by the upbeat Lidia Pérez on Mexican politics, which has been unsettled since Vicente Fox was elected president in 2000 - the first victory for a candidate from outside the official party in over 70 years.
7.30am: My opportunity for 15 minutes of fame on Mexico's most-watched breakfast TV show, El Mananero (a double entendre meaning both "early riser" and "quickie first thing in the morning"). The presenter, Brozo, alias Victor Trujillo, combines the incisive wit of Jeremy Paxman with the dress sense of Coco the Clown. The disguise allows him to ask far ruder questions - and elicit surprisingly candid answers - than any of his sensibly dressed counterparts.
10.00am : An encounter with the print media in a top restaurant. By now, I am ready for the most familiar questions, none of which, of course, has anything to do with the book: why are foreigners so interested in Mexican history and what was Díaz really like?
7.30am : A series of disembodied but apparently "exclusive" interviews by mobile phone, mainly in the back of taxis. The constant repetition is beginning to take its toll.
2.30pm : Lunch with Díaz's great granddaughter, who is leading a campaign for the return of his remains from the cemetery of Montparnasse in Paris.
The reluctance to give Díaz a burial place in his homeland is the most striking example of Mexico's failure to reconcile itself with his legacy.
5.30pm : The most bizarre interview of the week. Flor Berenguer (Radio Fórmula) asks me, off microphone, if it's true that Díaz was hung like a donkey. I tell her that I don't have that particular detail within my grasp.
9pm : Last interview of the day, with Jorge Berry (Radio Centro), who is far more interested in talking about The Beatles, Bobby Charlton and Tony Blair. I wonder how long the international status of the last member of this trio will hold up.
7.30am : Meet a journalist from Mexico's leading leftwing daily, La Jornada , who finds it hard to believe that Díaz has any redeeming qualities. Persistent character assassination over successive generations clearly works.
4pm : A cramped but memorable meeting with the cultured and ironic Germán Dehesa, who conducts his radio programme from the front room of his suburban house. I am reminded again, as I have been all week, of the high regard in which the UK higher education system continues to be held in Latin America - and wonder how much longer we can preserve such a reputation.
9pm: Struggling to stay awake in my last interview, with the charming Guadalupe Loaeza, I am struck by the number of people who call in to ask questions.
Back in London a few days later, I hear from the publisher that the book is outselling the translation of Harry Potter. Sic transit gloria ?
Paul Garner is Cowdray professor of Spanish at the University of Leeds. His book Porfirio Díaz: A Profile in Power was originally published by Longman.
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Corporate tax in Russia in 2019
As I have discussed in this blog post the Russian Simplified Taxation System (STS) offers many advantages to small business operating in Russia. But STS is not for everyone. For example, it is not meant to be used by foreign companies setting up a Russian subsidiary. Subsidiaries of foreign companies in Russia should apply the … Read moreCorporate tax in Russia in 2019


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News and Events
Parking area at Marmore falls: on payment from 01 April to 30 September
The municipal administration intends to provide a gradual reduction of the vehicular access on Valnerina highway, establishing parking lots starting in Vocabolo Staino to facilitate the inflow of cyclists and pedestrians or with shuttles, also assisting in this way the tourists in the city and reducing the traffic and environmental impact of the number of vehicles on the way to the tourist site. For this purpose the parking area of Marmore falls will be on payment from 01 April to 30 September of every year with the following prices:
• Car stop: the same tariff as for the city centre on weekdays and holidays: € 1.20 with a minimum of € 0.80 for the first half hour. It's intend a daily tariff of € 5.00 (valid for the solar day), available on all the parking lots of the territory, but you can't use the season tickets for blue parking lots issued for the urban center because without validity for tourist parking lots
• Touristic bus stop: daily tariff for weekdays and holidays, € 30.00 for Belvedere parking and under € 25.00 for the Belvedere Superiore parking.
According to the trade associations, is expected the sale of blocks of promotional rates for economic operators of Belvedere Superiore and Inferiore, they can be bought and offered free of charge and at their own discretion to their customers in a manner to be established. There are also special monthly rates of € 25.50 for holders of economic and professional activities, placed on the parking area and € 40.00 for the employees.


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Tailored specifically for junior and senior African American males in high school . The Tailored to LEAD workshop uses college students to LEAD leadership breakout sessions as the foundation base. The Tailored to LEAD curriculum offers a series of workshops that help students increase their self-awareness and challenge them to think critically about the type of leaders they are and hope to become. MADE Men believes that this enables youth to more accurately portray themselves in college, interviews, resumes, and any networking opportunities.
Importance of Mentoring
Mentoring, at its core, assures young males are not alone in dealing with challenges and makes them feel like they matter. Quality mentoring have powerful and positive impacts on young men in a variety of personal, academic, and professional situations. MADE Men is here to show our young males personal growth and development, and social and economic opportunities. Yet one in three young people will grow up without this critical asset.


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Of course the Donk/SJW/#NeverTrump answer is a resounding YES (and an even less than one term president would be preferable.)
But I'm lookin' at this Question Pose not from the perspective of The Downward Facing Dog but rather from a Burn This GOPe Bitch Up to the Sky type deal.
So what could be gained by El Donaldo privately (not publicly) coming to the conclusion that The Hassle going into 2020 as a candidate is outweighed by The Freedom to go "bolas al muro" and just govern scorched earth style?
A good start presents itself on December 7 when a Gubmint Shutdown looms.
If he's thinkin' One Term it provides the perfect launching pad for the USS Idoangivafukkeneemoar.
Start the chip hailstorm and watch the short, fine, soft animal hair go airborne.
Propose Anti-Trust legislation across media platforms, string razor wire from El Pacific-o to the Gulf of Meh-he-co – use Rudolph's red-nose to guide a conservative sleigh of executive orders and legislative proposals so bright it lights the firmament from San Ysidro to Madawaska.
El Donaldo needs to channel Chairman Mao and let a Hundred Robert Mueller's bloom – have The Hawkeye from Hades set loose the Mutts of Investigations with damned torpedoes speeding onward.
I mean you got Pencil Neck Schiff, Double Chin Nadler, Mad Max and the all rest of Donkdom who are gonna go batshit with committee investigations anyway, and there are stealth (and not stealth, right Mitt?) #NeverTrumper's waiting to join in to go The Full Brutus so why not just smack 'em upside the head with a teabag fulla cojones?
It's not like The Media are gonna be able to crank the Outrage-O-Meter up any higher. The Red Line has been The New Normal for over two years now.
As for La Familia el Trump-o, well the long knives are out regardless so why not fire all of the guns at once and explode into space?
(Trump, man, a True Nature's Child – born to be wild?)
The added value of This Insane Plan: it tips the checkerboard, pours gasoline on it and fires 'er up.
Besides, ain't Freedom just another word for No Shits Left to Give…


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Indian Air Force Exam Pattern 2014 Details of Paper Pattern and Qualifying Criteria
The Indian Air Force (IAF) conducts every year the common entrance exam for the post of Non Technical Group Y. The exam is conducted by the Indian Air Force to short list eligible applicants for different technical and non-technical posts respectively. The applicants who wish to apply in the concerned recruitment exam must go through the complete details of the examination including the paper pattern, marking scheme and qualifying criteria from the information as given here below.
View here for Indian Air Force Recruitment Application form details
Name of Exam: Indian Air Force Recruitment Exam
Conducting Authority: Indian Air Force
Recruitment for:
1. Technical- Auto Technician; Communication Technician
2. Non Technical- Administrative Assistant/ Accounts Assistant/ Logistics Assistant/ Medical Assistant/ Services Assistant/ Indian Air Force (Police)/ (Security)/ Meteorological Assistant/ Ground Training Instructor/ Environmental Support Services Assistant/ Musician/ Ops Assistant
Eligibility for Exam:
The candidates applying to the Group Y Trade (except Medical Assistant and Musician) posts shall be Class 12th passed with a minimum of 50% marks obtained in English as a separate subject and in aggregate from any recognized central/ state Boards of India for being eligible in the concerned recruitment exam.
The applicants for the post of Medical Assistant should be Intermediate passed in the following main subjects: Physics/ Chemistry/ Biology/ English and a minimum of 50% marks obtained in the concerned qualifying examination.
Age Eligibility:
Minimum age should be 17 and maximum age should be 21 years respectively for qualifying in the concerned recruitment exam.
Click here for Indian Air Force Exam Result details
Pattern of Examination:
The candidates applying for the above stated positions should appear and qualify in the following examinations:
1) Group Y (Non Technical Trades) – RAGA (Reasoning & General Awareness)
Duration of Exam: 45 Minutes
2)PFT (Physical Fitness Test)- It consists of the following: 1.6 km run to be completed in 8 minutes; IAF (Security) – 2.4 km run to be completed within 8 minutes and 5 km run to be completed in 15 & 30 minutes respectively.
3) Interview and
4) Medical Examination respectively
The applicants qualifying in all the above stated exams shall be included in the All India Select List (AISL) which will be the final list for selections.
To get more details on the Indian Air Force Recruitment Exam Pattern, Click here


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About This File
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As a member, you can post in our forums, upload your photos and videos, use and contribute to our downloads, create your own member page, add your ATV events, and even start your own ATV club to host your own club forum and gallery. Registration is fast and you can even login with social network accounts to sync your profiles and content.
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We have a new collection of work recently arrived from artists Warlimpirrnga Tjapaltjarri, Thomas Tjapltjarri and Yukulti Napangati. These artists were three of the nine members of one family, know as the Pintupi 9, making international headlines on their arrival at Kiwikurra in the Northern Territory in 1984. They had lived a traditional nomadic life in the desert with no contact with the western world until this time. Since then, Yulkultji Napangati, Warlimpirrnga Tjapaltjarri and Thomas Tjapaltjarri have mastered painting very detailed interpretations of the landscape, particularly the important ceremonial or food collection areas around their homelands. They have attracted the attention of collectors and art buyers and have traveled to New York to exhibit their work. Yukultji and Warlimpirrnga's work have been acquired by many of the major public galleries and institutions world wide and they have both won national art prizes.
Contact us if you would like to see a personalised selection of their work or you can view these beautiful paintings and read more about the artists on our website at the links below.


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UPS: we're a problem solver – not just a parcel carrier
UPS is aiming to reposition itself as more than just a delivery company with a campaign that focuses on its ability to solve problems for its customers – entitled United Problem Solvers. UPS chief George Willis is inviting customers to challenge the firm with their business problems.
"We're transforming UPS from a logistics provider to a full-service partner that offers world class expertise and capabilities that help British customers increase revenue, improve cash flow, minimize lead time and reduce cost," said George Willis, managing director, UPS UK, Ireland and Nordics.
The campaign forms part of a marketing strategy aimed at increasing its presence in the UK market, and will feature several real-life customer stories, including that of Gilo Cardozo, MBE, founder of Gilo Industries Group in the UK, who develops aviation and engineering products for recreational, commercial and military aviation customers.
Gilo relies on UPS for multi-modal transport options, customs clearance, consistent timely deliveries, and full supply chain visibility so his team can focus on doing what they do best, which is designing and building innovative engines, personal jetpacks and the world's first practical flying car.
"The scope of UPS services has expanded significantly in the United Kingdom and around the world," said Willis. "
UPS serves several industry segments, including healthcare, high tech, aerospace, automotive, retail, professional services and industrial manufacturing and distribution.
"UPS United Problem Solvers shows how our over 400,000 employees, including approximately 8,000 in the United Kingdom, solve problems with expertise and dedication to help our customers grow their business," said Willis. "With this message, we're inviting customers to challenge us with their business problems. We are confident that we can offer insights that will help them be more successful."
The campaign's television advertising debuts in the United Kingdom during Sky Sports coverage of the US Masters Tournament, of which UPS is a sponsor.


text: Channel understated elegance with this subtle timepiece. The 30mm-wide midi dial design features a grey face and a soft grey leather strap that tap into a contemporary mood. Rose gold-plated markers introduce luxe colour contrasts to the dial, which is also accented with the Olivia Burton brand signature. Wear with everything from jeans to dresses.


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Much has been made of what the Capitals did this offseason in keeping their championship roster together, but to what end? Does that really put them at an advantage for next season?
You rarely see championship teams able to bring back the number and high-caliber players general manager Brian MacLellan re-signed this offseason because it is hard to do. When a player on the final year of his contract proves to be a key piece in a championship run, their price tag for the next season goes up. With those players plus the high-price superstar players a team needs in order to win, general managers quickly run out of cap space with which to work forcing a team into trades or letting some free agents walk.
Aside from Jay Beagle and Philipp Grubauer, however, Washington will return almost the exact same lineup for next season.
On the one hand, you know this roster is capable of winning because they just did it. On the other hand, it took a lot of money to re-sign players like John Carlson (eight years, $64 million) and Tom Wilson (six years, $31 million).
So what does this mean for the Caps' hopes of repeating?
Let's look at the most recent example, the rival Pittsburgh Penguins who won the Cup in both 2016 and 2017.
Following their 2016 championship, Pittsburgh lost defenseman Ben Lovejoy and goalie Jeff Zatkoff and made no additions to their NHL roster.
Lovejoy was the only real major departure. He played in all 24 games of the playoffs on the Cup run averaging 17:46 of ice time per night, fourth highest among the team's defensemen. Zatkoff may have started two games in the playoffs, but that was because of injuries to both Marc-Andre Fleury and Matt Murray. His leaving did not affect the No. 1 or 2 spot on the team's depth chart so you could harldy look at that as a major loss.
The result? Despite fears that a lengthy playoff run and the World Cup of Hockey over the summer would tire out the team's stars, the Penguins went on to win their second Stanley Cup in a row, the first team to repeat as champs since 1997-98.
While Pittsburgh was able to keep the roster together after the first title, things were very different after the second. During the 2017 offseason, the Penguins lost Nick Bonino, Marc-Andre Fleury, Trevor Daley, Ron Hainsey and Chris Kunitz from the roster. They added Matt Hunwick, Antti Niemi and Ryan Reaves.
This time, the Penguins saw their run end in the second round at the hands of the Caps, a team they had tormented for years.
There are multiple factors that go into winning a Stanley Cup and I am in no way trying to simplify it and say the only reason Pittsburgh was able to repeat was because they kept their roster together. But keeping their championship roster together absolutely was at least a factor.
That's also not to say that a team can't repeat without making changes, but those changes have to be the right changes.
Hunwick played only 42 games for Pittsburgh this past season, Niemi was notably terrible and eventually waived and Daley was traded to Vegas. Those three did not come close to making up for the major pieces the Penguins lost.
Washington does not have to worry about that.
With the only notable departures being Grubauer and Beagle, the only questions the Caps face are backup goaltending and who will take the critical face-offs? Those issues both potentially could loom large, but every team in the NHL enters the season with question marks. If replacing a backup goalie and a fourth-line center are the biggest issues facing a roster we already know is capable of winning a Stanley Cup, then you are in pretty good shape.
Keeping their roster together helped Pittsburgh repeat. The Caps look to be taking a similar tactic to their title defense.
- Breakout season?: Is this the year we finally see Burakovsky breakout?
- Dog days: How much will the loss of Beagle affect the Caps?
- DSP: What can Caps expect from Smith-Pelly next season?
- Searching for consistency: Can Vrana consistently play like a top-six forward?
- Times are changing: Wilson knows he has to change his playing style for today's NHL


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Sugar Hill Children's Museum of Art & Storytelling - Exhibition Proposal Submission
The Sugar Hill Children's Museum of Art & Storytelling is always looking for new talents! We review proposals for performances, programs and exhibitions on an ongoing basis. Due to the overwhelming number of applications we receive, we can only contact applicants whose programs match our needs. Please contact Cinzia Meneghello at firstname.lastname@example.com if you have any questions.
The Sugar Hill Children's Museum of Art & Storytelling is a contemporary art museum for children rooted in principles of social justice. We strive to strengthen our culturally rich neighborhood with a space where children and their families grow and learn about Sugar Hill, and the world at large, through dialogue with artists, art and storytelling. Designed by internationally acclaimed architect David Adjaye, the Museum opened in October of 2015 as the cultural capstone of the Sugar Hill Project, a multi-use building developed by Broadway Housing Communities (BHC) which includes permanent affordable housing for individuals and families, and the Sugar Hill Museum Preschool.


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The era of affordable sugars, renewable biochemical and bio-based materials from lignocellulosic feedstock are here. Enabling a paradigm shift from petroleum and change over to renewable biomass, the new fractionation technologies of lignin allow the entire biomass to be utilized. Lignocellulosic biomass – a variety of non-edible, woody materials – is the largest renewable reservoir of fermentable carbohydrates, aromatic compounds, and other chemical building blocks. With the new wave of biotechnology, controlled size, solubility, and activity of lignin can be achieved.
As the exact lignin structure depends on biomass used, lignin fractionation process significantly affects the properties of lignin produced. Most of the lignin produced today is treated as a side stream and mostly used as black liquor for energy purposes. Without treatment, lignin is not usable for value-added products. Controlled fragmentation, polymerization, depolymerization, and activation allows the use of lignin in products such as paints, adhesives, artificial fibers, fertilizers, pesticides and naturally, plastics. Industries such as biorefining, bioplastics, and wood processing can directly benefit from solutions allowing for controlled size, solubility, activity, glass transition temperature and morphology of lignin material.
Do join us at a webinar on the new wave in bio-based materials!
Key bullet points:


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Stylish and elegant cutlery designed and crafted in France. Enjoy your dining with these finely handcrafted master-pieces that will always impress your guests and friends! Made to perfection in France Classical Design since 1829. Family business for three generations. Made from quality stainless steel and coloured resin.
If goods are backordered, they will be dispatched as soon as they are in stock. Items can run out of stock quickly at times - they will be ordered in ASAP! Some items may need to be ordered in. This may take an extra 3 - 7 days.We will respond quickly with instructions for how to return items from your order. Aston James - Where you will find what you are looking for! #Wines #Homewares #Tableware #Kitchen #Travel #Beauty #Gifts etc.
Liquor Act 2007 It is against the law to sell or supply alcohol to, or to obtain alcohol on behalf of, a person under the age of 18 years. The item "Laguiole 24 Piece Cutlery Set Wooden Gift Box by Jean Neron Stainless Steel" is in sale since Tuesday, July 25, 2017.
This item is in the category "Home & Garden\Kitchen, Dining, Bar\Cutlery\Complete Sets". The seller is "aston-james" and is located in Kerang.
This item can be shipped worldwide.


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Select an option:
Interleer Exclusief understands that our consumers are concerned to purchase products which have as low an impact on the environment as possible. Interleer Exclusief share these concerns and take care to ensure that the same principles are applied to the whole supply chain. All suppliers are certified for quality and low environmental impact and the tanneries we use are ISO9001 certified. Interleer Exclusief sets the tone for example by having no salesmen on the road.
Hence we can bring to you these beautiful products of nature without any adverse affect on the environment. All our cowhides and leather rugs come from animals which are farmed primarily for food; these items are therefore selected from the by-products of the food industry. All hide products are again by-products from the food industry or come from animals which have died from natural causes. All Interleer Exclusief fur items have been sourced legally and to the highest possible ethical standard.
Interleer Exclusief: Caring for nature.


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Shelton fire officials: Keep doorways, house dryer vents clear of snow; avoid candles
With the coming blizzard, Shelton Fire Department officials are reminding people to regularly remove snow from near doorways and pathways, and to make sure utility (dryer, kitchen exhaust, heating unit) exhaust vents in their homes are kept clear.
The department's Fire Prevention Bureau is distributing information on how the public can maximize prevention efforts for the storm, which could drop as much as 20 to 30 inches in Shelton on late Monday and Tuesday.
Because storms such as this can result in loss of electrical power, everyone needs to be vigilant to avoid having a fire within a home, business or facility, said Ted Pisciotta, Shelton assistant fire chief for fire prevention.
This includes not using candles, keeping space heaters at least 3 feet from anything that can burn, paying strict attention when cooking, and smoking outdoors only.
Doorways, exhaust vents
Shelton fire officials also offer the following recommended actions:
— Remove snow regularly from all entry/exit doors and pathways of your home, business or facility. This also includes those not regularly used as they may be needed for emergency evacuation or escape in the event of fire. If you are not capable of snow removal, consider making arrangements for someone able to remove snow. Also consider helping a neighbor or someone you know that does not have this ability.
— Keep snow accumulations and drifts clear of exhaust outlets of clothes dryers, stoves and heating units that might be located on exterior walls.
— If a fire hydrant is near your home or business, if possible help to keep it clear of snow and unobstructed for prompt access by firefighters.
— Avoid unnecessary travel on roadways during significant snowfall to help allow both efficient snow removal and safe response of emergency vehicles.
Smoke alarms, 9-1-1 knowledge
Throughout the year always have working smoke alarms installed on every level of your home, test them monthly, and keep them clean and equipped with fresh batteries at all times.
Be sure everyone in your household knows when and how to call for help by dialing 9-1-1, and remember to practice a home escape plan.


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Fluharty Preschool Speech and Language Screening Test (FLUHARTY-2)
Second Edition
Nancy Buono Fluharty
· Ages: 3-0 through 6-11 Years
· Testing Time: 10 minutes
· Administration: Individual
The Fluharty Preschool Speech and Language Screening Test-Second Edition (Fluharty-2) contains five subtests: Articulation, Repeating Sentences, Responding to Directives and Answering Questions, and Describing Actions and Sequencing Events. Scores reflect performance in articulation, receptive language, expressive language, and composite language. The Fluharty-2 provides rapid identification of those preschool children for whom a complete speech and language evaluation is recommended. The Fluharty-2 is a complete revision, normed on 705 children in 21 U.S. states. Sample populations represent the geographical distribution of the United States in 1998 and projected figures for 2000.
Features of this major revision include:
· The Fluharty-2 is easy to administer quickly and is appealing to children.
· The Fluharty-2 provides standard scores (M = 100, SD = 15) and percentiles for subtests and composites. There are age equivalents for the composites.
· The kit contains all necessary manipulatives.
· There is space on the record form for noting phonological process errors, voice quality, and fluency.
· Teacher Questionnaires allow for collaboration when assessing children in school populations.
· The Fluharty-2 is a norm-referenced screening test designed and thoroughly analysed to provide "good" statistical information.
· The theoretical model for the Fluharty-2 follows current language development information.


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6 Steps Circular PowerPoint Template
Talk about the steps that need to be taken in order to reach a goal with the 6 Steps Circular Thin Arrows PowerPoint template. This template features eight, fully editable slides that you can customize to your liking. In the center of the main slide, there are six different icons. Each of the icons has colors associated with them and they translate over to the information on either side of the image. You can edit the colors and edit in the necessary text that your presentation needs. Elaborate upon each point when you click on each to isolate it.


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Chamber 101
Name: Chamber 101
Date: November 25, 2020
Time: 12:00 PM - 1:00 PM CST
Website: http://www.clevelandtxchamber.com
Registration: Register Now
Event Description:
Chamber 101 is a 1 hour, fast pace opportunity for you to learn about the Chamber and the most effective ways for maximizing your chamber benefits. We provide a complimentary lunch but reservations are required. Classes are limited to a maximum of 15.


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Montreal is a city that has extended been regarded for its remarkable feeling of design, in all aspects of daily life like vogue, architecture and inside decoration. Montreal is also known for anything else even though-its absurd amount of money of stunning women of all ages of all shades, heights and dimensions. It can be no surprise then that a metropolis full of girls armed with splendor techniques is property to a number of regional cosmetics organizations. Right here is a listing of homegrown make-up and cosmetics manufacturers whose items are truly worth attempting.
Kode Cosmetics
Women of all ages with darker pores and skin tones have lengthy complained about the problems of discovering affordable makeup at drugstores and huge-box vendors. These women speedily find out to head straight to the better close make-up counters and shell out increased rates if they want to have the flawless glimpse they are looking for.
Introduced in 2015 in Montreal, Kode Cosmetics aims to offer superior good quality cosmetics to ladies of all skin tones. Here's more on https://suzu-music.com visit our web site.
They assure to provide bold, edgy, and abundant colours at a rate that will make any woman's funds satisfied. Kode Cosmetics can be bought through their web site.
Zorah biocosmétiques
Argan oil has known a enormous attractiveness about the environment in the previous several a long time. Also known as Moroccan oil, it offers a lot of added benefits for the overall body and hair. Extended before this cosmetic oil grew to become stylish, nonetheless, Montreal enterprise Zorah biocosmetiques chose to foundation its total make-up and cosmetics line on golden liquid.
All of Zorah's lotions, lotions, and makeup are made ecologically, with truthful trade and organic components getting their major problem. This Montreal-based mostly cosmetics organization has been winning awards given that it commenced in 2003. Zorah cosmetics can be ordered by way of their web-site as effectively at nearby vendors throughout Canada.
Shmink Cosmetics
Headquartered on Decarie Blvd in Montreal, Shmink Cosmetics was started out by an expert make-up artist who understood he had the information to build a makeup line that seriously suited the needs of his clientele.
There are around 30 unique product lines made available by this neighborhood firm. Of unique interest, gals can benefit from experienced education through Shmink Academy, in which they understand to implement their very own make-up like execs. Students receive many pros this kind of as cost-free makeup apps and eyebrow shapings. Shmink make-up can be purchased on their web site and at their counter on Decarie Blvd.
Dot and Lil
Folks are extra and much more aware about what they pick to try to eat, and you can find an similarly large movement concerning what they set on their bodies. Montreal cosmetics organization Dot and Lil caters to a clientele that craves natural goodness to preserve their pores and skin nourished and comfortable.
Their handmade skin care merchandise include bar soaps, physique butters, tub milks, lip gloss and perfume oils. In addition to cosmetics, Dot and Lil also give a assortment of handcrafted soy candles, 100% cotton towels, and classic porcelain dishware. Their products can be purchased on their web-site and at neighborhood retailers throughout Canada and the United states of america.


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A lot of private schools that claim to charge low fees are mushrooming across the country. Known as Affordable Private Schools, this author wonders whether these schools are really affordable.
Category: January 2010
From mother-tongue to many tongues
An issue, in the educational field, that draws strong opinions from people is the medium of instruction in schools. This article has the author strongly advocating the use of regional languages in primary school as the medium of instruction.
Too many languages too soon?
How important is learning a regional language in a country like India?
Overcoming the language barrier
Anjali Sharma
Learning a new language is not very easy. Whether you are trying to learn english, hindi or anyother language here are a few tips that might help.
Re-energizing magnetism
Sudha Rangan
Magnets are intriguing. It is an important topic in all physics textbooks. Here's taking a new look at magnets and magnetism.
Happy at the circus
Practice makes a man perfect. Read to find out how Happy helps his friends Sultan, Frisky and Patch realize this. Along the way allow children to discover the interconectedness of the different subjects they are learning.
Aditi Mathur and Ratnesh Mathur
On a chess board, have you played a game other than chess? Use the chess board to play all these fun games even as you learn english and math.
Do teachers need to know about HIV/AIDS?
Munusamy Raviraaj
Should HIV/AIDS be discussed in schools? How aware should our teachers be of this illness? Based on a survey they conducted, Kalanjiyam an NGO in Tamil Nadu writes.
Gerald's family and other animals
Did you know that there are several species of animals named after Gerald Durrell? Or that he was born in India?
Algebra: a survival guide
Dr. S N Gananath
Transition from arithmetic to algebra is a traumatic experience for many children. But taught properly it is a fascinating subject.


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Simple Supper
Simple Cafe partners with Maryland Avenue Montessori School students and families for a wonderful evening of dining and community! A special menu is featured along with waitstaff participation from MAM students.
Seating is for 5p, 6p and 7p with carry out tickets also available.
Tickets are $10 each with Simple donating a very generous 80% back to MAM- it's the best fundraiser around!
Tickets are available at the school office, from MAM Fund board members and online at www.brownpaperticket.com search: MAM or Maryland Montessori (a small convenience fee is applied to online orders). You may also buy tickets at the door the evening of! *The 6:00 seating usually sells out beforehand, so pre-buy your tickets if this is your preferred seating."
Email email@example.com or catch a Fund board member for any questions!
Share this Simple Supper on Facebook here!
Menu is in the works and will be released shortly!
Leave a Reply.
The Maryland Avenue Montessori Fund is dedicated to enriching the education of children attending Maryland Avenue Montessori School by supporting projects and programs that enhance the educational community and support the mission of the school.
Want to donate to MAM Fund? Click the button above. Be sure to select Maryland Avenue in the menu in the first box.
March 2020


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Celiac illness is a severe genetic autoimmune dysfunction, in response to the Celiac Illness Basis, the place the ingestion of gluten leads to harm within the small intestine. Only per week later, an much more egregious case could also be in the works. The name being "floated" as nominee to be the next Secretary of Health and Human Services is Mr Alex Azar, who via this year was a high pharmaceutical government. Once more, he has no experience in drugs, the health professions, public health or biomedical sciences. With about three,000 counties within the U.S., I can't offer you an absolute assure that there will not be just a few that will not have an insurance carrier serving the Obamacare market in 2018. But usually, the overwhelming majority of individuals eligible for subsidies may have not less than one service to buy from.
Finding a second to take a number of deep breaths and quiet your thoughts is a great way to relieve stress and enhance your overall health. That is what mindfulness is all about. The Breathe app on Apple Watch and lots of different third-celebration experiences assist you to decompress and stay centered throughout your day. Whichever apps you select, Health provides up the numbers to indicate you ways a lot time you have spent being mindful. Designing – Designing is a key part of organizing and establishing one thing new, it may be Web Designing or Inside Designing? Udemy has acquired it all coated as they have numerous programs in subjects like Style, Architecture, Graphic, 3D and Animation. These are most potential business as of late as persons are getting used to increasingly more new things.
The notions of abstractness, innateness, and modality-independence of language loomed massive at both conferences; a lot of this put up is devoted to those issues. The variety of instances that I heard a neuroscientist or laptop scientist make a logical level that reminded me of Generative Grammar was shocking. In all, I had an awesome convention season, one that gives me nice hope and anticipation for the way forward for our area, together with a lot closer interaction between biologists & linguists. I encourage you to visit the Faculty of Language blog , which frequently discusses similar issues, principally in the context of psychology and linguistics.
A registered Nutritional Therapist, Kerry Torrens is a contributing writer to a variety of dietary and cookery publications including BBC Good Meals magazine. Kerry is a member of the The Royal Society of Medication, Complementary and Pure Healthcare Council (CNHC), British Affiliation for Applied Nutrition and Dietary Therapy (BANT). Hey there, it's been a long time since I've blogged right here. I might be doing more of it in the close to future as a result of I've simply been unceremoniously let go from my day job in the instant aftermath of me proudly owning HIMSS protection again and having the top two stories on the location on Monday and the highest story on Tuesday. Their loss.
I contend that the underlying explanation for our broken healthcare system is our pathologically mutated type of capitalism —a term coined by John Bogle, named by FORTUNE magazine as one of many four giants of the twentieth century and by TIME magazine as one of many world's 100 strongest and influential folks—which he stated is a basically a blight on our society…It says one thing very dangerous about American society…in the end, the job of capitalism is to serve the consumer. Serve the citizenry. You are allowed to make a profit for that. However, you've got to present good products and services at truthful costs…What we've carried out is have…a pathological mutation of capitalism" ( see this hyperlink ).


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Hudson Hollin Shoe in Black
Designed in our East London studio, the Hollin provides a a much more contemporary approach to the traditional derby shoe. We've updated the timeless silhouette with the addition of a chunky commando sole unit, offset by the rich, hardwearing leather upper and round cotton laces. With its easy design and ergonomic heel tab, you can throw them on with any outfit this season.
- Upper: Black Leather
- Lining: Leather
- Sole: Rubber
- Heel Height: 2.5cms
Delivery PolicyWe will make every effort to ensure your purchase gets to you quickly and safely. Please note there may be some delay to our usual service due to COVID-19.
How long will my order take to arrive?
Delivery times depend on the type of delivery selected. Store collection takes 1 to 2 working days. Standard deliveries within the UK take 3 to 5 working days. Express courier deliveries within the UK take 1 to 3 working days. Deliveries to EU countries take 4 to 7 working days. Deliveries to Non-EU countries take up to 10 working days.
How much do I pay for delivery service?
Collect from Bristol store – FREE Standard delivery (UK) – £5.00 (FREE for orders over £100) Express DHL courier delivery (UK) – £6.95 Courier delivery (EU) – £12.95 Courier delivery (Non-EU) – £24.95 Homeware large item delivery (UK only) – £24.95
Returns Policy
With Maze's returns promise, you have 14 days (7 days for special offers or sale items) from receiving your order, to let us know you're returning your item(s)
1. Let us know at firstname.lastname@example.com that you wish to return an item(s).
2. Enclose the form with the returned item(s) and send them back to us - we recommend sending your item recorded delivery just in case anything goes missing.For more information please refer to our Returns page.
Extended Christmas Return
Orders placed between 1st December 2019 to 20th December 2019 will be eligible for a refund up to 14th January 2020. * Please note that we ask for your order to be returned to head office by 14th January.


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SassakMEA – Home Decor
Craftastic – Towels
Farah Nasrawi – Pillows
ByeByeRascal – Jewellery
7 Steps to Rock Instagram
April 21, 2019
How to be SUCCESSFUL
June 30, 2019
Easy Guide to Photoshop
Published by
Cristina Rancov
May 25, 2019
Graphic Design
Who doesn't like to save $$$? Not before you start your own business, you get to realise how difficult and expensive it actually is, to manage all departments on your own. Depending on your skills, you have to outsource some work, and this might be the biggest challenge for most entrepreneurs. I mean, who can do the job as good as yourself? not to mention the finances - With a tight or even non existing cashflow, it can be difficult to pay for!
In this blogpost, we will share some basics of
, which we recommend you to invest some time in. Graphic design is a very expensive area to outsource and most of the tasks are actually not that difficult to do yourself! It of course requires that you have Photoshop CS or CC on your computer, which is definitely a good investment.
With below tips, you can create your own banners, flyers, social media posts etc. and the first step with all creative work, is to go to google, to teach for inspiration!
• JPG has a (white) background
• PNG can save without background (transparent)
• Pixels are tiny squares (has limited size)
• Vector has no pixels (unlimited size)
• Photoshop works in Pixels
• Illustrator works in Vector
• Logos are made in Vecor
• Print is 300dpi (dot per inch) - CMYK colours
• Online graphics are 72dpi - RGB colours
• You work in layers - upper one is on top
• Delete the background layer to get transparent background
• "Save As" saves as Photoshop file
• "Save for Web" saves as JPG/PNG file
• Zoom in by "cmd" + "alt" + "+"
• Zoom out by "cmd" + "alt" + "-"
1. Inspiration
First step is to get your inspiration. You might think graphic design is so difficult, but to be frank, we all copy basics from around the internet. Backgrounds and icons are something very time consuming to create from scratch, and the moment you edit and/or ad-on in Photoshop, there are no copy right applying anymore!
You might already have a theme or design guidelines to follow, so take 20 min to search google images for inspiration.
2. Youtube Youtube Yourtube
So now that you have a few images that you would like to use elements from, to create your banner/flyer/posts, you to go Youtube to find a tutorial how to make it happen in Photoshop.
If you want to create a watercolour background, there are plenty of videos which show you step by step, how to create watercolours. You can basically find EVERYTHING on youtube and this is where we learn new tricks from, everyday as well.
If you don't have time to create your backgrounds from scratch, you can use websites like
where you can download all kinds of graphics for FREE.
3. Size & Setup
So when you are ready to start making your creatives in Photoshop, you want to get the settings right from the start.
If you will use your creatives for online marketing, you should choose 72dpi and if you wish to print it out, you should choose 300dpi.
A standard flyer for web is about 600px by 900px and for print you can use either A5 or A6.
As per the size of your online banners, please see below image:
3. Layers
Remember you are working in layers, so background is lowest and then you build your way up. Add text layers with different fonts and customise the size, thickness and colour as per your wish!
If you wish to add an image, you can drag it directly into your Photoshop worksheet, for an easy and fast way of working. Mark an image- or a text layer, click on the eraser icon followed by a random click on your sheet, to
it. Now you can erase and edit the shape of the image or letter as you wish. cmd+T gives you the option to transform the shape as well - Right-click to get more transformation options!
4. Save
When you are ready to save your masterpiece, you save it as a photoshop file in File/Save As and to save it as a picture, you choose File/Save For Web, where you can choose either JPG or PNG.
Cristina Rancov
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Oct. 12 (UPI) -- A hotel under construction in downtown New Orleans partially collapsed Saturday morning, killing one person and leaving two missing, local authorities said.
Authorities said there were multiple injuries with 18 people transported to area hospitals in stable condition. One injured person refused medical treatment.
At 7 p.m., officials said they were halting search efforts for the night.
Originally three people were missing but that person has been accounted for, city emergency officials said during an afternoon conference near the site.
Anthony Magrette of King Company, a construction company in Louisiana, was among the missing.
"I don't know where my husband is," Nova Espinoza said. "Nobody from his company has seen him. They can't find where he is."
New Orleans Fire Department Superintendent Tim Connell said during a news conference the upper six to eight floors of the planned Hard Rock Hotel collapsed and more "collapse is still possible" since "the building is unstable."
Florida-based Hard Rock International unveiled plans in February 2018 for the 18-story hotel with 350 rooms for hotel guests along with 62 one- and two-bedroom units for purchase.
"We're praying for the individuals who remain unaccounted for," Louisiana Gov. John Bel Edwards said. "This remains a very fluid scene, and we have to allow the first responders to continue to do their work uninterrupted."
About 45 people were working inside the building, according to one worker.
"I was on the 18th floor when it happened," he told NOLA.com. "We ran to the center of the building to escape."


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Oddly Normal is a new magical adventure coming this September from Image Comics by cartoonist Otis Frampton. As the official description states: Oddly's life is an unhappy blend of the magic and mortal worlds, but just when she thought life couldn't get anymore miserable, one innocent wish throws her life asunder. With her safety abruptly thrown into great peril Oddly must travel to the land of Fignation to try to save her family and get back the life she took for granted.
In talking of the series, creator Otis Frampton added:
"I'm looking forward to taking readers on a fun ride. Fignation is the collective imagination of humanity and Oddly is going to be stuck there for a while. Monsters, magic, super-heroes, time-travel… expect all of it in Oddly Normal."
You can find Oddly Normal on comic store shelves September 17th. Until then, you can check out the preview for the series below!


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Group Booking Terms and Conditions
Because you are making a Group Booking, there are additional Terms and Conditions that apply. Please read them and click 'I Accept' below to continue with your booking
General Group Booking Terms
By making a group reservation through Hostelworld.com you agree to the following terms and conditions as set by Hostelworld.com and as set by the hostel in question.
- In order to make a group reservation on Hostelworld.com it is necessary to pay a deposit. The balance is due directly to the hostel according to their payment conditions.
- The booking deposit is non-refundable.
- Please note that any cancellations must be notified directly to the hostel at least 24 hours in advance of your scheduled arrival date, unless otherwise stated in the hostel's conditions.
- Hostelworld.com are not responsible for changes or amendments to your reservation once it has been processed. All correspondence with regard to changes to your booking need to be dealt with directly with the hostel.
- Cancellations for reservations must be made directly with the hostel and must conform with the individual hostels cancellation policy (see below)
- It is your responsibility to pay the balance of your accommodation cost to the hostel in accordance with their payment conditions (see below). Failure to do so may result in your reservation being cancelled by the hostel.
- Individual hostels may have special booking conditions relating to group stays, please read the hostel booking conditions carefully before making your reservation.
Hostel Specific Terms & Conditions
The remainder of the amount due will be charged to your credit card on arrival. Should numbers or room selection change, the per person deposit times the number of people who actually travelled will be deducted from the total accommodation charge levvied by the hostel.
The following group types are not accepted by this hostel: Junior / Primary School If you have misrepresented the type of group you are booking for, your booking may be cancelled by the hostel."
Any cancellations resulting from agreement to these terms and conditions under false pretences will result in loss of deposit.
É necessario accettare i termini e condizioni per confermare la prenotazione.
WiFi gratis
colazione gratuita
Beyond Nomad
Descrizione della struttura
The property is for those who want to experience Goa a little differently. Our spaces encourage interactions with fellow travelers, support creators through our events and also create a learning environment. Get closer to the locals and the place with tours, adventure sports and in house activities.
***Property Policies & Conditions:
1. Cancellation policy: 2 days before arrival.
2. Check in from 14:00 to 23:00.
3. Check out before 11:00 noon.
4. Payment upon arrival by cash and card.
5. Reception working hours: 24 hours.
6. No upper age limit, if below 18 needs to be accompanied by an adult.
7. Taxes not included . 1000-2499 INR, 12% tax; 2500-7499 INR, 18% tax; over 7500 INR, 28% tax.
8. Breakfast included.
9. Pets allowed on request.
10. Curfew: Guests should be quiet after 22:00.
11. If the guest checks-in after 9pm, then the guest would have to leave his Id with the Security and it would be returned post 8 am the next morning. Visualizza regole della struttura
Verifica disponibilità
- Accesso a Internet gratuito
- colazione gratuita
- Lenzuola incluse
- Parcheggio gratuito
- WiFi gratis
- Adattatori
- Aria condizionata
- Armadietti a chiave
- Lampada da lettura
- Microonde
- Parcheggio biciclette
- Scambio di libri
- spazi comuni a disposizione
- Utensili da cucina
- Ventilatore da soffitto
- Accesso a Internet
- Asciugamani a noleggio
- Laundry Facilities
- Noleggio Biciclette
- Reception 24 ore su 24
- Servizio di pulizia
- Tours/Travel desk
- Bollitore per tè/caffè
- caffè
- Giochi da tavolo
- WiFi
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Si prega di inserire la password per l'account <% email %>


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Adding a site to search engines is not enough - how to speed up indexing?
Before the person who created the Internet resource,especially beginners, a lot of questions arise: how to add a site to search engines, how to promote a site in search engines, how to check the position of the site in search engines and many others. All these actions are aimed at solving one very specific task - attracting visitors to the site and creating a permanent audience for them, which makes it possible to achieve the main goal of representing a particular company or product on the Internet - making a profit.
Below, an attempt will be made to understand howto speed up the influx of visitors from search engines, because it's easy to add a site to search engines and wait for visitors to pay attention to it - it's completely wrong, and does not bring the desired fruits, or brings, but after a rather long time.
So, after that the resource is created and placed on thehosting, you need to add a site to the search engines, and then work to accelerate the indexing of the site. By the way, the question of how to speed up the indexing of the resource by search engines is the most common on the webmasters forums. And this is not surprising, because many aspects depend on indexing: the position of the resource in search engines, the number of attendance they bring, the popularity of the site, etc. There are many ways to speed up indexing, but we'll focus on the most effective, and most importantly free, methods that will forever solve the issue of how to promote the site in search engines. Total of such methods 7.
1. Create a site map for Google in xml format. To create maps in the formats html and xml, you can use the online generator XML -Sitemaps.com, which allows processing up to 500 pages for free. After the site map is generated, it must be saved in the root of the resource in xml format. In order for the xml-map to be seen by the Google search engine, you need an account in Google Webmaster, and adding a link to the Sitemap menu. The type of the line is the site_name / sitemap.xml. Many webmasters note that if you add a site to search engines in this way, in particular, Google's robot comes to the resource much more often. Among other things, this Google service, created specifically for webmasters, offers a wide range of other useful options.
2. Creation of html site map in 1 click from the page, which links to each page of the resource, that is, the main page. In the event that the number of pages is large, it is necessary to divide the site map into several parts-pages. Link to the site map should be placed on all its pages.
3. Registration in Yandex.Webmaster and adding your site to the service. This allows you not only to add a site to search engines, but also to perform indexing analysis of resource pages by Yandex, and also to use other useful functions for the webmaster.
4. Registration in catalogs is a very useful and effective promotion tool. Here you can select two methods - automatic registration and registration of the site manually. In the latter case, you have to prepare for a long and painstaking work to add the site to the catalogs, and in case of automatic registration, you need to spend some money for the purchase of a specialized program.
5. Organization of RSS-translation of materials from the resource, and registration of RSS-feed in specialized RSS-directories. This method allows you to organize the publication of announcements of site materials on other resources.
6.Writing one or more unique articles and placing them in article directories. The article should have from two to four links to the main page of the promoted resource, or to its internal pages.
7.The last advice for those wishing to speed up the indexation of the site by search engines is to work on the creation of competent internal linking. On each page there should be 2-3 links to the main page. The site menu should be duplicated. You can also organize additional links to the main menu sections on each page of the resource.
Of course, a list of methods to acceleratepromotion of the site is not limited to the above. It is only necessary to understand that simply adding a site to search engines is not enough - you need a lot of work to promote and then the result will not be long in coming.


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Disney Movie Rewards: what it is and why you should join for free
April 1, 2011
I know that by now many of you have bought Tangled on DVD or Blu-ray. I reminded a friend who had just bought her copy to enter her Disney Movie Rewards code, and was surprised when she asked me what DMR was. Since she didn't know, I assume many of you may not, so here's a quick explanation.
When you buy a Disney DVD (or CD or other product) there will be a piece of paper inside with an 11-digit code on it. You enter this code on the Disney Movie Rewards website to accumulate points which you can exchange for some pretty great items. First, you must have a Disney Movie Rewards account, though. It's free to sign up, and by doing so you'll also be able to periodically print coupons or enter sweepstakes. Go here to get an account.
The next step is to enter your codes. The code from Tangled looks like the one above (I've already entered that code from my DVD so don't enter it into your account. It won't work.) Go around your house and look inside your Disney DVDs. You may find other codes you've been over looking! Also periodically there are bonus codes available, and Jenny at Southern Savers does a pretty good job of sharing those as soon as they're available.
Finally, look through prizes available on DMR. You can add the ones you like best to your Wish List so you know how many points to shoot for.
Any questions? Happy code hunting!
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El Niño is bringing Southwest Colorado wet storms and even more reason to seed clouds than in a dry winter, some experts say.
"When there's lots of liquid water coming through, then you have a storm to work. ... The seeding response is better. You get more bang for your buck," said Joe Busto, a researcher with the Colorado Water Conservation Board.
To seed a cloud in Southwest Colorado, employees with Western Weather Consultants light generators that send vaporized silver iodide up to the base of clouds. The silver iodide forms an artificial ice nuclei and attracts supercooled water to form snowflakes.
In an ideal situation, the cloud would release excess water that would otherwise pass over the region, said Eric Hjermstad, co-owner and director of field operations for the company.
"It's meant to add just a little bit more per storm," Busto said.
A study in Wyoming conducted from 2005 to 2014 found cloud seeding can add 5 to 15 percent more precipitation.
During a dry storm or a dry year it's harder to make a difference, he said.
Seeding during El Niño can help build snowpack to replenish aquifers and help fill reservoirs such as Lake Powell, Hjermstad said.
It's an investment that is supported by regional water agencies and ski resorts that paid $237,900 this season, according to the Southwestern Water Conservation District. In this area, Western Weather operates about 36 generators from Pagosa Springs to Telluride, Hjermstad said.
This winter, the cloud-seeding supporters are looking to upgrade their efforts through better generators and potentially a radiometer that helps gauge the water and temperature of clouds before seeding, said Ken Curtis, engineer for the Dolores Water Conservancy District.
While he said there's always skepticism around cloud seeding, the Wyoming study showed that cloud seeding can work if the silver iodide is delivered in the right place under the right conditions.
"We know it works, but you need to do best practices," Curtis said.
Last week, the Southwest Basin Roundtable granted the group about $55,600 to hire a consultant to help select equipment and the right areas to place it.
The state will review and finalize the grant in the coming months, he said.
The strategic plan to upgrade equipment will likely take two years because there are 12 agencies and companies involved in funding.
Support for the program has been fairly stable, except for the city of Durango. The city has not contributed since the winter of 2013-14, said Laura Spann, with Southwestern Water Conservation District.
The City Council decided not to approve funding because of its questionable efficacy, said City Manager Ron LeBlanc.
The city also was the only municipality participating in the cloud-seeding program.
Councilor Dick White said he is uncertain about the impact of encouraging water to fall over certain basins and hurting regional neighbors such as the Navajo Nation.
"If you're making more water fall in one place, it's not falling someplace else," he said.
To some degree Western Weather encourages snowfall over certain areas such as ski resorts, but it is dependent on what storm is moving into the region, Hjermstad said.
"It varies from storm to storm on what we are able to do," he said.


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Dr David Fluck
Medical Director
I've taken over the message for this week and would like to talk about a really important event happening over the next five days - World Antibiotic Awareness Week. This event is dedicated to increasing awareness of global antibiotic resistance and to encourage best practices among the general public, health workers, and policy makers, to avoid the further emergence and spread of antibiotic resistance- one of the biggest threats facing us today.
Since their discovery, antibiotics have served as the cornerstone of modern medicine. However, persistent overuse and misuse has encouraged the emergence and spread of antibiotic resistance, occurring when microbes such as bacteria, become resistant to the drugs used to treat them. Public Health England's latest Surveillance report shows that there were an estimated 61,000 antibiotic resistant infections in England during 2018 - a 9% rise from 2017.
This year's World Antibiotic Awareness Week campaign is the first of a new five-year UK National Action Plan for antimicrobial resistance, which aims to reduce inappropriate prescribing; as well as controlling and preventing infections. At ASPH, we are making a real effort to comply with this and have already introduced a number of measures including;
- Implementing a new antimicrobial prescribing policy to encourage best practice
- A hard 5 day stop on drug charts to prevent prolonged courses of antibiotics
- A 48-72 hour review on drug charts to ensure prescribers review antibiotics in line with the Department of Health Start Smart then Focus initiative
- Restricting the use of broad spectrum and high-risk antimicrobials
- Regular auditing to ensure compliance to formulary
- Education and training for doctors, nurses, pharmacists
- Weekly antimicrobial stewardship team ward rounds
- Infection control working closely with the wards to prevent spread of resistant bacteria
Some of the key messages for prescribers that we'd like to emphasise throughout this week are;
- Follow local antibiotic guidelines and consult with microbiology if using antibiotics outside of recommended guidance
- Only start antibiotic treatment if there is evidence of a bacterial infection, and do not treat colonisation.
- Collect specimen samples before starting antibiotic therapy, and check culture results once available
- Clearly document indication and duration on drug chart and in notes
- Review treatment every 48 hours
- Use oral route and narrow spectrum antibiotics where possible
I'd also encourage staff to sign up to become an Antibiotic Guardian - a great initiative led by Public Health England, to get as many people as possible to choose one simple pledge to help save these vital medicines from becoming obsolete. The Pharmacy team will have a stand in the foyer of St Peter's today and on Friday, and will have more information about this so please do drop by and see what you can do to help; the future of antibiotics depends on all of us.
Wishing you all a good week ahead.
With very best wishes,
Dr David Fluck
Medical Director


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Food trucks in the D.C. area are now required to charge a 10 percent sales tax in accordance with a new law enacted Oct. 1.
The D.C. Council approved the tax in May, requiring vendors that bring in more than $3,750 worth of sales revenue in a quarter to charge the 10 percent tax. This is the same tax that brick–and-mortar restaurants are already required to charge.
Previously, all food truck vendors were required to pay an annual $1,500 fee. Vendors that bring in less than $3,750 per quarter will still pay this fee rather than the 10 percent tax.
According to Andrew Huff, D.C. Council director of communications, this change is one of many that food trucks may encounter as the D.C. Council tries to put food trucks and traditional restaurants on more even footing.
"In our eyes, this helps to level the playing field and legitimize the food trucks and the food truck industry as businesses in the District of Columbia," Huff said.
According to Mike Lenard, treasurer of the D.C. Food Truck Association and owner of the TaKorean food truck, this shift is a welcome one.
"We've never been unwilling to do something like this," he said. "It was just never law before. … It's obviously a big shift, but what we're really advocating for is the regulations that will allow us to be treated more like normal businesses."
There has been a recent push to expand the presence of food trucks on Georgetown's grounds as one of several initiatives to bring student socializing back to campus. Owing in part to efforts by the Georgetown University Student Association, food trucks are now on campus from 10 p.m. to 3 a.m. on Thursdays, Fridays and Saturdays.
According to Vail Kohnert-Yount (SFS '13), GUSA vice president, the new tax should not affect this initiative or students' willingness to purchase from the trucks.
"I don't think this will have a significant impact on the popularity of the late-night food trucks that GUSA advocated to bring to campus, and we hope that the food truck industry here in D.C. will continue to grow so that they can continue to bring their delicious wares to our campus," Kohnert-Yount said.


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News & Events
September 15, 2015
Lamina, an exhibition of paintings by award-winning Australian artist Ros Paton, comes to the Grant Bradley Gallery, Bristol, and promises to change the way you view the forgotten spaces around you. Drawing inspiration from the way our surroundings gradually degrade an...
August 6, 2015
Yolanda Borneo, one of Mivart Studio's artists, recently took part in the 'Art of Independence' exhibiton at the Paintworks.
As a side project, 'Postcards from Bristol', established and emergent artists were invited to submit an A5 'postcard' to be sold anonymously, al...
January 26, 2015
In the year Desperate Men turn 35 we are working with themes of tides, rivers, war and Dada, taking off our trousers, hanging out with Stephen Fry and trying to bring the arts to people who can't usually access them. Business as usual! Happy birthday us.
December 3, 2014
We are thrilled to announce that Extraordinary Bodies, the UK's first integrated circus company showcasing disabled and non-disabled performers, has secured funding to tour the uplifting show 'Weighting' across the UK in 2015.
Going from strength to strength, Extraor...
November 26, 2014
at Rochelle School, Shoreditch, London E2 7ES
Friday 5th December, 6pm - 9pm and Saturday 6th December, 10am - 6pm
This 5th-6th December I will be showing my cycling prints at 'Spoke LDN', an art fair that celebrates that amazing inve...
September 11, 2014
This high energy show combines cutting edge technology with expert street dance creating a dramatic spectacle that's never been seen beforeThe dancers wear our new creation, the LED suit, designed and developed in house by Cirque Bijou by the same team who brought you...
August 18, 2014
Two men recklessly attempt to confront the absurdity of war in just 35 minutes, using their bodies, their voices and the surrealist toolbox of DADAism. Playful, physical and blackly comedic, SLAPSTICK & SLAUGHTER examines how the barbaric chaos of World War One manifes...
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Lead teacher training in one of 11 countrieswatch video
You'll be one of 25 passionate educators trained and equipped as an LRTT Fellow.
Working together, you will co-design and run training days to empower and up-skill teachers.
You'll support four teachers by observing, giving feedback, by practising strategies together.
By championing peer support and contributing to a culture of getting better every day.
Teachers who join our Fellowships experience a new education context and are trained as instructional coaches. As well as building new skills, Fellows become more confident as teachers and develop as leaders.Read more about our impact
93%of teachers say they now feel more confident in their teaching skills.
93%of teachers say they feel more valued as a teacher after LRTT training.
95%of teachers say that LRTT has a very positive impact on their community.
In joining an LRTT Fellowship you become a member of the LRTT global teacher movement. Being part of this community gives you access to teaching resources, invitations to exclusive LRTT events, and savings on future Fellowships you join.
Once you've confirmed your place on a Fellowship team you'll have access to a range of resources to prepare you for your role as a Fellow and help you get ready for your travelling experience, too. All pre-Fellowship training is designed to fit around your regular teaching schedule and can all be done at your own pace.
All in-country accommodation is provided during your Fellowship experience. The type of accommodation used varies across Fellowships. More details about where Fellows stay during their Fellowship can be found on each project page.
From the moment you land in your Fellowship country, our team will be there to meet you and transfer you from the airport to the group accommodation. From here, all your in-country transport is included. Depending on which Fellowship you join, this will either be private buses, tuk-tuks, or safari vans.
All meals are included as part of your LRTT Fellowship. A big part of travelling to any new country is the chance to try new foods and flavours. With Fellowships in Africa, Asia and the Caribbean, you're really spoilt for choice.
Every Fellowship is led by a team of qualified teachers with a range of leadership experience and prior participation in LRTT Fellowships. Your Team Leaders will be available to support you in the lead up to your Fellowship and 24⁄7 during your in-country experience.
On completion of your LRTT Fellowship, you'll be awarded a certificate confirming your participation of 100 hours of teacher development. Because of this, many of our Fellows receive support from their schools to join a Fellowship.
On completing your first Fellowship you'll instantly become a member of our alumni community. As an LRTT alum, you'll be invited to exclusive LRTT events, receive valuable teaching resources on an ongoing basis, as well as having access to grants and discounts on any future Fellowships you join.
To register for this discount, enter your full name and email below.


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text: One of the great things about today's technology is testimonials don't have to be in the written word anymore. Thanks to my handy Flip camera (which I take with me everywhere) I am able to share with you what our clients think in a much more personal way. See what two of our clients, RemCare and Home Care Pulse, have to say below:


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Youth services & associations
Cirkus in Motion offers groups the chance to try circus techniques. Our trainers will gladly come and spread the circus bug on your playground, providing an original varied activity and lighten up your chiro- diabolo juggling balls and afternoon with scouts or ' s.
Would you like more? Together with your organization, we can organize a range of circus lessons as after school activities. In about 10 lessons a variety of circus skills will be taught. We end with a show!
Has you decide to request and wishes you a circus workshop?
Please complete our online application form as completely as possible.
Our workshops for youth services and associations:
We also have a full CATALOG with all our workshops at a glance.
For more info contact workshops[at]cirkusinbeweging.be


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Wednesday, February 01, 2006
You're a Member of the Press...
Hypothetical. You're with the press, and you're walking down the street one day, when you chance upon a man with a rifle -- an automatic rifle -- swearing up a storm about how he's gonna find himself some Jews to shoot. No, better yet, he's got a box of dynamite, a bomb, and he's muttering about blowing up a synagogue. And it's not just one guy, it's a bunch of them, like some sort of a Klan procession.If you really, really liked this -- or even really, really hated it -- there's lots more:
It could happen.
Now think quick, Mr. Reporter Slash Photographer, what do you do?
It could happen.
Now think quick, Mr. Reporter Slash Photographer, what do you do?
- Back away slowly and call the cops right away so they can come arrest them before anyone is harmed.
- Go Jean Claude Van Damme on them all by your heroic self.
- Try to talk them out of an immoral act, taking notes the whole time so you can write a best-selling memoir of the whole experience, should you survive the encounter.
- Drop your camera and throw up your arms yelling "I'm uncircumcised!" before running screaming in the opposite direction.
- Flash your press pass and ask if they could pose for a few pictures. Then, while taking the pictures, try to find out where they plan to place the bombs so you can get there before those jerks from AFP, and maybe even angle for an exclusive pre-crime interview so you'll have something to sell to Oprah.


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Blue Star Lodge
Enjoy the Blue Star Lodge as your "Rechargery" travelling the Twin Coast Cycle Trail!
We offer relaxing holidays in a stunningly beautiful natural environment on a Boutique Orchard and Vineyard. Electric bikes are available for hire.
Close to Okaihau, Kaikohe, and Opua we also offer a drop-off/pick up to any starting or ending point of the Twin Coast Cycle Trail.
Accommodation is available for four guests in two queen sized bedrooms furnished with great attention to detail, each with their own large ensuites. Relax on our elevated terrace with picturesque views and enjoy a glass of wine in our spacious lounge in front of a crackling open fire, or enjoy a relaxing spa overlooking the orchard and native bush while the sun says goodbye to another perfect day.


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Origin : German,
Pronunciation : LUWTS ,
If you have information about this name, share it in the comments area below!
Numerology information Lutz:
Name Number: 7 Meaning: Inner, Thought, Mind, Psychology, Secret, Mystic, Strange, Study, Knowledge, Loneliness, Rest
Additional information Lutz:
German Meaning: The name Lutz is a German baby name. In German the meaning of the name Lutz is: Famous fighter.
German diminutive of LUDWIG
Definition funny of Lutz:
a small city in Florida, right outside of Tampa and by Land o Lakes. Made up of either extremely wealthy people, or very poor rednecks who drive trucks. Nearly every kid either smokes weed, drinks, does both, or used to. No in between. Ever.
Kelly lives in Lutz, she's always stoned. Her brother drives an F-150 and they live by the APEX Publix. (another Lutz landmark)
(n or v, and sometimes adj) - this word can be used anywhere in any sentence, to mean pretty much whatever the hell you want it to.
The other day, we lutzed a lutzer and lutz was lutzed out of his mind.
A clumsy coworker, someone who gets lost.
Don't let the lutz drive he will get lost....
noun. Word describing the act of picking your nose, rolling it into a ball and putting it in your mouth.
Expression information Lutz:
People with this name are excellent at analyzing, understanding, and learning. They tend to be mystics, philosophers, scholars, and teachers. Because they live so much in the mind, they tend to be quiet and introspective, and are usually introverts. When presented with issues, they will see the larger picture. Their solitary thoughtfulness and analysis of people and world events may make them seem aloof, and sometimes even melancholy.
Soul information Lutz:
People with this name have a deep inner desire to create and express themselves, often in public speaking, acting, writing or singing. They also yearn to have beauty around them in their home and work environment.
Songs about Lutz:
Daylight Express To Lutz by Alexandre Desplat from the Album The Grand Budapest Hotel (Original Soundtrack)
Nothing But the Blood (feat. Charles Lutz) by Jim Payne from the Album Songs for the Bride of Christ
Fall in This Place (feat. Michelle Lutz & Jf Wilkerson) by Oasis Church from the Album Oasis Worship Experience
Battle Of The Freestyle DJs (Lutz, NY) by Battle Mix by DJ's T&A Tank & Atlas from the Album Battle Of The Freestyle DJs
Schloss Lutz Overture by Alexandre Desplat from the Album The Grand Budapest Hotel (Original Soundtrack)
Drunk $Lutz (Skit) [Explicit] by Ikabodveins from the Album 11.Eleven [Explicit]
6 8el für Lutz by Ciel d'Or from the Album Brennender Schnee
Books about Lutz:
Lutz Bacher: Snow by Gregor Muir, Beatrix Ruf, Sophie von Olfers and Lutz Bacher (Mar 31, 2014)
Lisa Lutz Spellman Series E-Sampler by Lisa Lutz (Oct 18, 2011)
My Life without Bread: Dr Lutz at 90 by Valerie Bracken, Dr Christian B Allan and Dr Wolfgang Lutz (Sep 22, 2014)
Lisa Lutz Spellman Series E-Book Box Set: The Spellman Files, Curse of the Spellmans, Revenge of the Spellmans... by Lisa Lutz (Jun 14, 2011)
Lutz - The farting dragon: A fantasy tale about a special dragon (German Edition) by Kathrin Hamann, Dr. Hamann Verlag and Pendrake (Oct 10, 2014)
John Lutz Bundle: Mister X, Urge to Kill, Night Kills, In for the Kill & Darker than Night by John Lutz (Oct 1, 2010)
Lutz Bacher: Do You Love Me by Lutz Bacher (Jun 30, 2012)
Movies about Lutz:
Karen McCullah Lutz & Kirsten Smith - Writers on Writing 2009 - Runtime: 1 hr 40 mins
Charlie Rose - GM Volt with designer Bob Lutz 2008 -
Tarzan 2014 Kellan Lutz, Robert Capron,
Competition Driving Part 1,2 & 3 by Frank Lutz; 3 DVD Set - Runtime: 2 hrs 32 mins Starring: Frank Lutz
Practical Drumming with Brian Lutz 2007 - Runtime: 3 hrs Starring: Brian Lutz Directed by: Michelle Maurer
El Pequeño Rey Macius Sandor Jesse; Lutz Stützn Unrated -
Corazón De Guerrero Kellan Lutz; Ashley Greene; Mike Sears Unrated -
Wiki information Lutz:
The Lutz is a figure skating jump, named after Alois Lutz, an Austrian skater who performed it in 1913. It is a toepick-assisted jump with an entrance from a back outside edge and landing on the back outside edge of the opposite foot.
Lutz is an unincorporated census-designated place in Hillsborough County, Florida, United States. The population was 19,344 at the 2010 census.