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The world's sprinting elite will clash in the Darley July Cup at Newmarket this afternoon.
The sprinting elite from England, Ireland, USA, Australia, South Africa and Bahrain will meet in the six furlong Group One contest at the HQ. Amongst the runners are three of this year's Royal Ascot winners – Lethal Force (Golden Jubilee), Sole Power (Kings Stand) and Gale Force Ten (Jersey). The South African favourite Shea Shea finished second to Sole Power at the Royal meeting and contrary to the market Crockford believes that he will finish behind him again today. Society Rock had too much to do when trying to catch Lethal Force in the Golden Jubilee but looks poised to reverse that form. The six year old is in the form of his life and probably has the most to worry from the the Irish partnership of Sole Power and Johnny Murtagh. At almost double figure odds the Kings Stand winner appears to be excellent each way value in what is a strong renewal of the Darley July Cup. Michael Bell's choice to drop Sovereign Debt down in trip is also noteworthy. In what will be a close race Society Rock and Sole Power will just have the edge over the field.
The Bunbury Cup (3.15) run in memory of one of great dictators of the turf (Sir Charles Bunbury) could see a big race double being landed by Belgian Bill who pulled clear of his opposition to land the Royal Hunt Cup. The top weight will have to deal with a stiff challenge from some seasoned campaigners and progressive types. Crockford prefers the chances of the Victoria Cup winner Excellent Guest.
The 54th running of the John Smith's Cup at York looks a tight affair where Stencive is worthy of support. However, more each way value is likely to come from Danchai for William Haggas. The grey has ran three good races this season including in his last outing at Sandown. At (3.30) in the listed race punters will see the reappearance of an old favourite – Borderlescott. Connections have chosen to bring the eleven year old out of retirement to face his rivals. The party may just be spoiled by another former high class performer Hoof It who has his debut race for the year.
At Ascot the Group Two Summer Mile should go the way of Aljamaaheer in a race that could be more competitive than the market suggests.
Crockford's Dead Cert – Majestic Myles (Chester 3.25)
He has won the last two renewals of this race and looks poised to land the hat-trick today. This five year old clearly loves the specialist test set by the course and comes here in good form facing a weak field. Fahey's horse is a Dead Cert for the Plate.
Crockford's Whisper – King Torus e/w (Ascot 4.50)
This horse may have lost his way this and last season, but he is certainly now down in grade. The whisper is that he retains the potential shown when winning group and listed contests as a two year old. If that is true this Superlative Stakes winner will brush these rivals aside at a massive price.
Archer's Selection – Nine Realms (York 1.45)
The fact he is highly regarded and has been fancied to land races such as the Lincoln would not have been missed by Archer. Archer certainly would have been up on this mount.
Crockford's gambles across the meetings today:
Newmarket – Jammy Guest and Law Enforcement e/w (2.05), Noble Metal e/w (2.40), Excellent Guest e/w (3.15), Society Rock and Sole Power e/w (3.50) and Pether's Moon (5.35)
Ascot – Barnet Fair e/w and Move In Time e/w (1.55), Aljamaaher (2.30), Another Cocktail (4.15) and King Torus e/w (4.50)
York – Nine Realms (1.45), Songcraft (2.20), Danchai e/w (2.55), Hoof It and Borderlescott e/w (3.30)
Chester – Majestic Myles (3.25) and Heavy Metal e/w (4.00)
(Featured Photograph – Society Rock at Ascot by Stuart Rice)


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After an impressive show put up by Bollywood stars which included names like AR Rahman, Amitabh Bachchan, Farhan Akhtar, Sonakshi Sinha and Shraddha Kapoor. But when Chris Martin took the mic and the crowd went crazy
Sunny Leone rapped for actor Amitabh Bachchan to wish him on his birthday. Sunny, who is currently in Los Angeles, shared a snippet in which she's dancing and singing in her backyard
At 71, Amitabh Bachchan wasn't sure if he would be able to lend his voice to a high voltage rap number.

subset: commoncrawl


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She said she ate chicken soup which didn't go down well with her body system.
While trying to fart silently, she accidentally defecated for real.
This stunned by lover who appears to be struggling to come to terms with the irritating incident.
The young man has been silent and this is eating her up.
She shared her story with a relationship blogger, Joro Olumofin.
See her message below;


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A great restaurant for any occasion, big parties, quiet evenings, family gathering, etc. We are conveniently located in downtown Saint Pete. We have a wide array of Thai dishes as well as sushi that are sure to please your appetite. We also have daily lunch specials and drink specials. Come on down and join us for a great experience.
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- Grubhub
- Doordash
- Uber eats
- Postmates, ect


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It is much better to go to paradise to not hell. But should you become in hell do not let your eyes to deceive you that sexy woman will do blowjob to you. You will be in her place.
Time Tramp 3
Third portion of Time Tramp adult show known as "Under her Large Top". This time our heroine becomes toy and fucks with Tarzan. Then she has into the circus and travels in the time. A good deal of situations and adventures are awaiting you.
Captain Planet vs Dr. Blight
Captain Planet and Doctor Blight. You might recall those characters if you are old enough. After you will observe how they could fuck each other, or may be you may get interested in them. Game is made as film that means that to change and activate special button which here is shown as green globe and not relly hidden. So you could call it a hentai movie wher eyou will have to click mouse button. But thsi is totally worth it because where else you will see blonde cougar Doctor Blight is fighting against the team of young guys and gals. First our brave heroes will try to fight her but once they will understand that this is going to nowhere they will unite their powers to ditch the Planeteer.
Tina's boyfriend made her because her breasts are too small. She decided to pay a visit to Pedro to expand her breasts. She chose never to leave her, after she did itnow she wanted his penis to enlarge as size doesn't matter.


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I like a guy from my gym who has a gf. I kind of think he likes me and to be honest, I think that I am much cooler than she or any other chick could possibly be. And I'm older and probably wiser, as well. Buttt.....i Don't want to be a creeper. If you meet someone you know you should be with, how do you show interest when they aren't exactly available?
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Thread: Liking someone who is taken
Liking someone who is taken
I don't. -----
10-30-2014 #3
You don't!!! He's taken! You stay away.I attended medical school but am not working as a physician. PLEASE...when it doubt, get it checked out - by your own doctor.
If she's not right for him, if they have problems in their relationship and such, that's their business - and if that is in fact true, and if he's not happy with her, he will judge by himself if breaking up is the right thing to do. If he does, he will be available and maybe then you two could end up together one day, or not.
But for the time being, he is not available-- not "not exactly available", if he's in a relationship he is NOT available, and you should stay out of it."If I have any taste, it s for hardly anything
but earth and stones.
Let us eat air, rock, coal, iron.
Turn, my hungers.
Feed, hungers, in the meadow of sounds!
Suck the gaudy poison of the convolvuli;
Eat, the stones a poor man breaks,
the old masonry of churches, boulders,
children of floods, loaves lying in the grey valleys! "
11-20-2014 #5
- Join Date
- Aug 2011
- Location
- In a state with many cows
- Posts
- 2,561
- Blog Entries
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First reaction is no ring means up for grabs. But then again why would you want to be with someone who would cheat? Id never fully trust he wouldnt do the same to meInsert semi-intelligent quasi deep emotional thought here.
01-30-2015 #6Junior Member
- Join Date
- Jan 2015
- Posts
- 31
Don't show interest. You would just become his another girl. Don't make your life complicated, just an advice.
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Graham Kirk – Managing Director
Email Graham
Direct Line: 0113 204 4222
Follow Graham on LinkedIn
Follow Graham on Twitter
Key role at Kirk Newsholme:
Graham is the founding partner of Kirk Newsholme and is a straight talking Yorkshire man in his approach. In establishing the business in 1992 it was his aim to take the knowledge and expertise he had gained at a 'Big Four' international accountancy firm and deliver it to businesses in a highly personal and practical way that added real value. Above all else Graham believes in really looking after the firm's clients and putting their best interests first by taking the time to understand all the issues before offering practical and effective solutions.
"From the very start we called ourselves 'Business Advisors' because that's how I want our clients to see us. Put simply we just enjoy helping clients and every client has different problems and opportunities so our service is bespoke to each and every one.
I am immensely proud of the team and the culture here at KN and of the fantastic clients we have the privilege of working with."
About Me:
I am very much a family man and enjoy spending time with them. I also enjoy running and watching most sports. Being a keen Leeds United supporter I am forever optimistic that the good times will return!
There's not a lot I don't like. I enjoy going to concerts and have recently seen Ed Sheeran, Adele, Rod Stewart (twice) and more. My favourite live act is Bruce Springsteen.
Quirky Fact:
I graduated in Civil Engineering but after mixing concrete for my late Dad's greenhouse base we both decided I might be better suited to a career elsewhere!


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Category: Technology
Apparently the prophecies of non-human invasion of our planet were all true. We are living in a world invaded by 'technology' lead by highly intelligent species that we call 'Smartphones'. From business to entertainment and from communication to now transportation, Smartphones are accompanying and assisting us in every aspect of our lives. Smartphone applications for … Continue reading "Top Five Smartphone Applications for Automobiles"
How many times have you felt drowsy during a drive? How many times do you open your eyes just before your head is about to hit the steering wheel? It happens to everyone, not because the cars today are way too luxurious, also not because the highways are so boring, but because it's a natural … Continue reading "ATTENTION ASSIST- A Feature All Manufacturers Must Pay Attention To!"
You can get tons of tips and suggestions about saving fuel during your drive and making your car more economical, but the truth is it is pretty hard to concentrate on the road and the fuel at the same time. Even the one's who give everyone those fuel-saving suggestions can forget about them while driving. … Continue reading "Take Control with the 'Economy Mode' In Your Car"
Right now legislators in several states are passing strict laws providing severe punishments for people who try to send text messages and drive at the same time. This, they say, is more dangerous than just about anything you could do behind the wheel with the exception of driving drunk. They might be surprised to know … Continue reading "Do Cars and Cell Phones Mix?"
Cars that run on water? It might sound like a crazy idea but the idea has merit, and some people are doing it right now. Most Cars Are Gas Powered Gasoline is certainly not the only fuel that can move your car. Sure, most cars today do operate on gasoline, but there are alternatives. … Continue reading "Truth About Water Powered Cars"
Wind power holds the promise of bolstering the power grid with a non-polluting renewable energy resource. Whether or not we could power all the automobiles of the world with wind energy has more to do with human nature than it does with the technology involved in making it happen. Understanding Wind Energy First, it is … Continue reading "Can All Cars be Powered Entirely by Wind?"
A driver tends to take care of a car like a mother cares for a child. However, as a mother takes very special care of a child's nutrition, most drivers overlook this necessity of their beloved car. Your car's performance depends very much on its diet. And what exactly is that diet? It's the fuel. … Continue reading "Your Car's Diet- What Does An Octane Number Stand For?"
Most men of great intellect are of the opinion that the wheel has been the most revolutionary invention of human history. Well literally speaking, revolution defines exactly what a wheel does. Yet, it is also apparent how far they have come throughout centuries. The need to develop automobile tires emerged a long time after the … Continue reading "Wheels of Revolution-Revolutionary Changes in Automobile Tires"
Electronic fuel Injectors have been around since 1950, yet most cars made before 1980s used to have a big heavy carburetor instead of a fuel injector. The major difference between carburetors and fuel injectors is the size. The carburetors were large heavy and noisy while fuel injectors are small enough to fit in the palm … Continue reading "Electronic Fuel Injection- The Small Wonder"
Aerodynamics is a term once considered exclusive to racing and sports cars. Yet, today we see many manufacturers are constantly trying to improve aerodynamics on their sedans or SUVs mini bouncy castle as well. Although, they know that these decent city cars would never have to drive past the speed where aerodynamics actually get to … Continue reading "Of Wheels and Wings-Improving Your Car's Aerodynamics"


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Chapter 32:
"I think you are right Lexie." I said after I came back in, I had Alyssa on the couch and I'm sitting beside her on the edge. "About you not being able to do two jobs, cheerleading, school, taking care of Alyssa, friends, family, and Nick?" Lexie asked "Yeah. I'm going to quit Cheerleading. And then I will get an extra hour with Alyssa in the day." I said and Lexie smiled at me "if that will work then let it work. But I'm proud of you Colleen." Lexie said and I smiled at her "Thanks." I said "Let's hope you don't get the flu next week because you can't afford to miss any more school or work." Lexie said and I nodded.
Friday night she was feeling better, moving up around and playing with Bryce so I knew I was able to go to work tomorrow at Publix. "Mama." Alyssa said "What?" I asked "mama" Alyssa said "Lexie! She said her first word!" I said and Lexie smiled at me, "I have it on camera and you saying that." Lexie said and I blushed. "Momma's baby girl. Come here baby." I said and she walked to me and I kissed her cheek.
I woke up at six and got ready for work, I arrived at seven and got off at midnight to make up for the past couple days because I really need the money. I found out Alyssa has said a couple more words today "eat, pee, poo, Au, Le, Bry." "If she mentions pee and poops then she is ready to be potty trained." Lexie said "I know. I need to work on that, I think she's ready." I said and Lexie smiled at me "Trust me, she is." Lexie said and I smiled at her.
A year later:
Colleen's Pov still:
Today I am graduating high school, Alyssa is two and a half years old, Kelsey is a year and a half year old, Bryce is five years old, Braden and Holly are four years old, Connor is graduating college tomorrow so we're going there for that. Nick and I are still together, we're going to college together in Tampa. Chase still isn't in Alyssa's life but that doesn't bother me. "Do you mind taking her? I can't have her with me because nobody will watch her." I said and Lexie nodded "Sure, go on. You look beautiful by the way." Lexie said "Thanks sissy." I said and she smiled at me, Lexie is twenty-three almost twenty-four, Jake is twenty-two, Connor is twenty, and I'm eighteen years old.
I make it to the high school and smile at Nick. "You look beautiful." Nick said and I flashed him my famous smile. "Thanks, you look good as well." I said and he kissed my lips. "Let's line up." He said and I smiled. "Colleen Summerland." Was announced and I walked up to the stage and got my diploma and walked back to the crowd. Afterwards I made my way to my family; Zoey is four months pregnant with Jake's first child but her third. Austin handed me Alyssa. "Mommy, I'm proud of you." Alyssa said "Thanks baby girl. I'm proud of myself as well." I said and she smiled at me, we saw Chase past by and he smile. Alyssa looks just like I did at that age, and Kelsey looks just like Alyssa mostly.
"Dinner tonight at the Meadows." Lexie said and I smiled, I'm taking Nick there tonight so he could finally see the magical place that Lexie found when our daddy died. "It's hard to believe it has been twelve years." I said "I know Coco but we're doing good. He's in heaven." Lexie said and I smiled at her. "I know thanks sissy." I said and she smiled at me. "I love you." Lexie said "I love you too."
Lexie's Pov:
This year has been crazy, it flew by. Kelsey is now a year and a half, Bryce is five years old, Alyssa is two and a half it seems like just yesterday for everything. Now all of the kids are running around the house. Colleen just graduated from high school; Connor is graduating from college tomorrow. We're in the car on our way to Tampa so we could make it on time. "I can't believe how fast this year has gone." I said "I know. It seemed like just yesterday Kelsey was a new born and now she's almost two." Austin said "I know. Honey, I'm pregnant." I said "How far along?" He asked "Eight weeks." I said "Congratulations baby." Austin said and I smiled "congratulations sissy." Colleen said and I smiled, Colleen and Alyssa were riding with us.
After Connor's graduation we helped him pack up his stuff and helped him load it up. "You best call when you get there." I said "Yes Lexie." Connor said "You need to. We will be worried about you." Jake said "I know Jake." Connor said "You be safe." Colleen said "I will Coco." Connor said "One big group hug?" Colleen asked and I nodded. Austin took a picture of Connor, Jake, Colleen, and I together. Connor since he graduated he is going to try to get a career over in Cocoa Beach, because he doesn't want to go back to Stuart. "Now is a better time to say this." Jake said and I looked at him "I got a job transferred. We're moving to Tallahassee." Jake said "Oh." I said and Colleen looked at me "Don't, I know you're going to Tampa but school." I said "Also to live. I don't want to stay in Stuart area either." Colleen said "Oh Coco." I said and she smiled at me at least.
I got news that Colleen is moving next weekend to Tampa, transferring to that Publix they already have a day care service for Alyssa, an apartment where they can live in. When we got home after I set Kelsey down for bed and Bryce went to bed I grabbed Sassy's leash and walked off. I couldn't jog since I'm pregnant again but I walked fast to the meadows. I sat down by the pond and started crying. Everything isn't the way it should be, everybody is going their own directions, nobody is going to be close anymore. All hours apart. "I miss you daddy. I miss you mom." I whispered. "Lexie, it's okay." I heard Colie's voice say. She walked up to me and hugged me, she was also pregnant. We have this thing of being pregnant at the same time. "Really? Everybody doesn't want to stay in Stuart." I said "Lex, can you blame them? You guys lost both your parents here." Colie said "Yeah you are right." I said "Our husbands have good news." Colie said and I looked at her "They are being transfer to Daytona Beach." Colie said and I stared at her. "He didn't tell you?" Colie asked "No. I took off before he could." I said and she nodded at me.
The next day, all of our families gathered at the meadows together for a lunch. "Promise me, every year on June 11th we come here? No matter what is going on." I said "Yes." Connor, Jake, and Colleen said. Kelsey walked up on my lap "Mommy, it's pretty here." Kelsey said "Yes it is, isn't it?" I said and she nodded. "Well we are all getting our new beginnings aren't we?" I asked and they smiled at me. "No matter how far we are Lex, we will always still be so close." Jake said " I know, it's just my pregnancy hormones." I said and Colleen laughed. "I'm going to miss you. Thank you for everything. You took me in and finished raising me and helped me with Alyssa." Colleen said and I smiled, Alyssa was in Austin's lap. "You better visit more. Alyssa will miss Austin and her cousins." I said and she smiled.
Submitted: April 26, 2012
© Copyright 2020 StephandBrutusandIzzy. All rights reserved.


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Annual Program 2018 (वार्षिक कार्यक्रम २०१८)
March 2017 Report
Interaction programme for Office bears of SSSION 3/ 3-4 /2017 A two day interaction programme of the senior office bearers of SSSION, national coordinators, regional chairpersons, and regional coordinators was organized at ISSEN, Tokha on March 3-4, 2017. 93 office
February 2017 Report
Hospital service SSSION has started its helpdesks in two government hospitals of Kathmandu. Four Sai volunteers provide service to the OPD patients at each hospital. At Tilganga Eye Center the volunteers serve from 08.00 to 12.00 and help the patients
January 2017 Report
Interaction Name of the Event Date(s) of Event (DD/MM/YYYY) Interaction Programme to Office Bearers of SSSION 6-7-Jan-2017, 20-21-Jan-2017, 28-29-Jan-2017 No. of SSIO Volunteers Involved No. of Non Members Involved No of People Served/ Attendees 50 370 Activity/Event Summary: A 2-day
July 2016 Report
Tree Plantation Program On July 4th, 14 Sai devotees of Sri Sathya Sai Center Hetauda (Region 4) planted 91 saplings of different trees like Lavender, Ashoka, Pine, Gulmohar, and others in the premises of Sri Shankar Jyoti Lower Secondary School
SSSION Office Bearers Orientation Program 2016
With the advent of New Year 2016, the SSS Organisation Nepal (SSION) swung in action with various activities. SSSIO Nepal has been following Planned Organizational Activities and launches every year Annual Plan of every region/centre. Similarly, as part of mandatory


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Block Island, RI - Southeast Light Night Light
- This Gothic/Victorian Lighthouse, set high on a cliff above the Atlantic is an unforgettable sight for any tourist visiting scenic Block Island and has been a lifesaving beacon for mariners hoping to avoid the rocks that mark the island's coast line.
- The cliffs, named Mohegan Bluffs, were the site of a bloody battle hundreds of years ago between the local tribe and an indian war party that landed on the island via canoe.
- It culminated atop the cliffs when the locals drove the invaders over the hundred foot precipice to their deaths.
- The lighthouse' s sturdy construction helped it endure the full force of the Great Hurricane of 1938 with only minor damage compared to other beacons in the region. In the battle against coastal erosion however, the light's demise seemed to be pre-ordained.
- Fortunately, local citizens, lighthouse devotees, and the Federal government were able to raise the funds to raise the structure and in 1993 move the lighthouse back an additional 300 feet from the cliff's edge.
- It is open to the public in the summer.
- Plastic Frame and Body
- UL listed
- 4 watt bulb included
- Glow vent casts light upward
- Adjustable tines to fit any socket
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- Interior Image Area 3.5" (w) x 2.75"(h)
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"Trees in Malawi are being cut down at an alarming rate," reported Matthew on his return to the UK. "An area of forest the size of a football pitch is cut down every 10 minutes."
(PRWEB) September 13, 2010
Conservatory Outlet is helping to reverse the effects of deforestation in the African country of Malawi by regularly donating to the charity Ripple Africa.
Matthew recently jetted off to Malawi on a self-funded trip to ensure that the money his company is donating to Ripple Africa is being spent wisely. "Trees in Malawi are being cut down at an alarming rate," reported Matthew on his return to the UK. "An area of forest the size of a football pitch is cut down every 10 minutes."
Matthew described the situation as complex, and pointed out that if nothing is done about it, Malawi could be treeless within 30 years. The country's government is doing very little about the problem, and Ripple Africa is the only NGO (non-governmental organisation) involved in any kind of reforestation scheme.
Conservatory Outlet is funding 20 separate nurseries in the region (out of a total of 100), with the tree planting project centred in Nkhata Bay District, Malawi – an area of 4,000km2, which is about the size of Kent. Each tree nursery nurtures around 3,000 seedlings around the July/August period with Ripple Africa supplying the tubes, pesticides, tools and expertise to these communities.
Ripple Africa is planting a combination of indigenous, exotic, and fruit trees. The main aims of the project are:
- to provide sustainable timber in woodlots for firewood, building
- to restore degraded land by planting indigenous trees
- to provide additional food using fruit trees and nitrogen-fixing trees
- to help conserve existing forests.
"Planting trees is a practical way to reduce carbon dioxide in the atmosphere, so we feel this partnership is a good way to help fight climate change, while at the same time helping very poor people alleviate poverty and develop local sustainable livelihoods," Matthew explained.
Ripple Africa has enabled local communities in Malawi to plant over three million trees since 2006, and it is estimated that they will absorb at least 90,000 tonnes of carbon. This would offset the annual carbon emissions of at least 9,000 people living in the West.
The partnership with Ripple Africa is just one part of an environmental policy Conservatory Outlet (a supplier of PVCu conservatories) has put in place, which also includes policies to reduce its carbon footprint, and pioneering the sale of A Rated Energy Efficient Windows. "I would be keen to talk to anybody from within the UK double glazing industry who is keen to get involved and help financially," Matthew said. "It would be great to think that our industry adopted a tree planting and conservation initiative in this part of the world, by helping Ripple Africa in its work."
Ripple Africa is among a handful of charities supported by Conservatory Outlet, via the umbrella charity ' Inspired by People ', which was co-founded by Matthew Glover. Other beneficiaries include Heal UK, which helps children in South India, and Kopila Nepal, which helps children and communities affected by armed conflict in the region.
For further information visit:


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Did you know Pinterest is really a search engine?
Yep. It usually gets lumped in a "social media," but how much socializing do you really do on Pinterest? Not a lot, right?
Because it is a search engine we need to treat it like one, and that means incorporating SEO.
Now don't let that word scare you off. I know SEO might make you shudder but I promise Pinterest SEO is fun, easy, and I'm going to show you a few simple places you can put your keywords to help you rank higher for those terms on Pinterest!
The first thing you need to do is to use the right keywords. Keywords are popular words that people search for in search engines and of course in Pinterest, in relation to the subject matter they are looking for.
To see the most popular keywords on Pinterest, all you have to do is to type in your blog's main theme or subject. Let's say you are a blogger who writes about online marketing.
Click on the smart search bar at the top of the Pinterest page and type in your topic or keyword.
This search will, of course, pull up pins with everything related to the topic, but it will also suggest other keywords right below the search bar.
These are popular words users are searching for as well in relation to the searched topic. So for online marketing, words like social media, email list, quotes, tips, strategy, etc. are the ones that come up.
Write down these keywords as you might want to include these in the description for your next pin!
In addition to these popular searches on Pinterest, you also need to know what your target audience searches for and how it will relate to your pin or your blog. Use this information and strip it down to its bare minimum, only use the most basic and easily understood keywords. Trying to make it too fancy or witty might confuse and turn off some people. Just remember, simple is better.
Here are the areas where you need to apply these keywords to:
First of all, you need to go back to the core of your blog post and usually, that starts with the title of your blog post! I keep my blog post pretty straight to the point and avoid adding in fluff. Include the value of the blog post, maybe the reader's pain point you are going to address and make sure to include your keyword.
If you have enabled Rich Pins on your site then your blog post title will also pull in automatically when your pin is pinned on Pinterest.
Using the right image description or image details on your website is very important. Whatever website platform you may be using, WordPress, Squarespace, etc., you will always have the option to input the details of your images.
Some platforms even just automatically pick up the file name of your image and input it as your image detail. Using the right keywords here is important is because it is also used to find you in search engines and Pinterest.
This is so important because if someone pins your image, Pinterest automatically loads whatever description you may have listed for that image. You won't be able to change that pin description once someone has already pinned it to their board.
The last thing you want it to show is a jumble of numbers of letters that gives away no information whatsoever about where that pin is from or what it is about.
On Pinterest, your step one for incorporating keywords into your account is through your profile name and account name. If you are a business or a blogger, make sure to apply for a Pinterest business account. It's free to sign up or to convert your existing personal account.
Next is to make sure your URL (Username) and your business name is the name of your blog or business.
Your Pinterest profile description should also use keywords. These should be simple and informative on what your blog or business is about, but it should also show your personality. Remember that people would need to quickly have an idea of who you are when they read your description. You need to make your description short and sweet. Try to incorporate at least 2-3 of your keywords into your description.
Obviously, your Pinterest board titles are important for SEO. It is the first thing people see when they search for a certain topic and it will be the first thing that would get their attention apart from your images. Once again, keeping it simple here is the way to go.
Instead of naming your board something that only you would understand or think is funny, go for a straightforward 2-4 words that describe what the board is about.
Your board descriptions should also include keywords. Keep it to about two to three sentences. It's long enough to include your keywords and let the pinner know what your board is about.
Pin descriptions are just as important as everything else on this list. Include your keywords for that post there in the pin description. Try to write a couple of sentences that explain the post and the value the reader will get if they click through. By setting up Rich Pins you can have some additional information come up when someone views your pin.
Rich pins are basically topic optimized pins that will give the user as much as information as they would need about a certain image. Like if you are selling a product, a product Rich Pin would show the product's price, availability and description right when the user scrolls across the image. Or if you are a blogger it will pull in your blog post title and bold it as a header above your pin. This is a great way to add in additional relevant keywords and not limiting you to a couple of lines of an ordinary pin.
Want to learn more about how to maximize your presence on Pinterest? Grab a spot in my FREE five-day course Pinterest Primer and get access to over an hour of video lessons on how to use Pinterest!


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Queens Equitable Distribution Divorce
A Queens equitable distribution divorce lawyer can help you when you are curious about how assets and liabilities will be divided in the course of your New York divorce. A Queens equitable distribution divorce attorney is the person you should turn to with all of your questions to ensure that your inventory is up to date and that you have all of the relevant assets and liabilities put together. This means that any credit cards or lines of credit opened in the names of both spouses or used by both spouses will also be divided. If the spouse responsible for paying his or her share, however, doesn't hold up that end of the bargain, this could damage the credit of the other spouse, so the right language in the documents is crucial.
Property is always divided equitably when two people get divorced in New York. This can lead to equal division of property but it does not in every single case. A judge is responsible for determining a division of property that is most fair, considering what each spouse will need to do to move on with their life and what they contributed to the marriage. Equitable distribution is a common way of dividing a married couple's property when the get divorced. The court must divide the marital property including liabilities fairly.
Although the guidelines say it should be a fair outcome, it is important to have an equitable distribution divorce lawyer in Queens to help you to ensure that your rights inside of the story is being represented. The judge looks at many different factors in determining what is an equitable distribution of property, including:
- Each spouse's health and age.
- The duration of the marriage.
- Each spouse's property and income when they got married and at the time they filed for divorce.
- Whether the court has already awarded alimony or spousal support payments.
- The liquid nature of all marital property.
- The tax consequences for each spouse depending on the award of property.
- Whether either person has eliminated marital assets.
- Whether any spouse tried to move marital property in anticipation of divorce.
- The needs of the parent who has custody to live in the family home or use its facts.
- The inheritance rights or health insurance and pension assets for either spouse.
Equitable distribution only includes property that is subject to being classified as marital. Marital property includes all of that that has been acquired by one or both parties over the course of the marriage. This is true no matter how that property was held. Every spouse's property that was purchased with income accumulated during the marriage, and the property they bought while married, in addition to retirement benefits generated over the course of the marriage can all be classified as marital property. Separate property, however, is not included for the purposes of equitable distribution of property. This property can include a number of different types and this is why it is a good idea to put together an inventory that includes all property and then make a second pass to figure out what should be excluded because it is separate. Separate property in the state of New York includes:
- Compensation for personal injuries to either person.
- Any property that was classified as separate property in a prenuptial agreement.
- Property that either spouse obtained before the marriage.
- Property that was acquired from appreciation of separate property.
- Property that either spouse got as a gift or as an inheritance.
Professional practices or businesses are typically included for the purpose of equitable distribution and this is important for both parties to understand. Having an attorney who has practiced in this field for years can help you significantly as you anticipate division of property.
These concepts can be address in separation agreements as well.


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HVAC Coil Cleaning: Heat Exchangers, Chillers, Evaporators, Condensers, Generator Fans and Air Exchangers all have cooling coils surrounded by fins that get plugged up over time with dirt and other debris as air moves through them. This causes these expensive machines to work harder and use more energy. A coil fouled with dirt and grime cannot supply proper heat transfer and results in greater energy consumption.
"I was having issues with a blocked heating coil in my facility, and I even got as far as getting a $52,000 quote to get this coil replaced. Then I stumbled on Scrub Zero's web page, I gave Bryan a call and two days later I had Scrub Zero on site and the results were UNBELIEVEABLE. I have brought Scrub Zero back twice since then to help out with other heating coils in my facility. One question to anyone reading this: How clean are your coils? I thought mine were clean, until Scrub Zero paid me a visit. They were well worth the time and money."
– David Loewen, Facilities Manager for Alberta Health Services
Click here to download this case study
FACTS: Equipment operating with dirty coils can use up to 37% more energy than those with clean coils. Additionally, a dirty system's cooling capacity can be reduced by as much as 30%. Dirty coils increase operating pressure and temperatures that breakdown the compressor's lubricant and can result in equipment failure. A failed compressor means no cooling, costly repair and expensive downtime to your operations.
The best course of action is to clean them regularly. Conventional methods include pressure washing, compressed air, chemical sprays and disassembly. These methods can be either ineffective, can damage the equipment, are environmentally unfriendly, labour intensive and/or cost prohibitive.
Click here to download brochure.
Dry ice is scooped into our portable units in pellet form. Using compressed air, it is sprayed through the effected coils. As the dry ice hits the surface, it changes directly from a solid to a gas. In doing so, the molecules expand by 800 times the size they were in solid form. The result is an instant removal of the blockage in these coils with no mess or damage to the fins, while sanitizing the surface. Dry ice is moisture free (see Learning Library), so it is non-conductive. Our technicians are experts in ensuring the delicate fins surrounding the coils are not damaged.
Performing equipment diagnostics, we've conducted before and after tests with both air flow and energy usage. The results were a consistent 20% to 30% drop in energy use and up to 100% better air flow immediately after the coils were cleaned! This means the machines are not working as hard, adding life to your equipment and energy savings in your pocket! A coil cleaning program should be instituted when the coils are new, clean, and should be performed with a frequency to prevent deterioration of the coils. This can be as often as four times a year (monthly cleaning is reported in some areas).
Since 2005, we have provided mobile dry ice blast cleaning services and have not strayed from our focus in becoming experts in our field. Unlike other service companies, where C02 cleaning is an add-on, this is ALL we do. Our technicians are experts in using the latest equipment the technology has to offer for the industries we serve.
In addition to Scrub Zero being SECOR certified, our technicians are fully certified in all safety courses necessary for working in any environment. This includes various types of manufacturing facilities, including H2S Gas Plants. We are also Canqual Approved and ISNetworld Certified.
There are other applications in gas plants where dry ice blasting makes sense. Remember: NO chemicals, NO secondary waste/mess, NO drying time, and equipment can be cleaned onsite.
Copyright © 2020 Scrub Zero
All Rights Reserved
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Known to locals as "The Dip." Soft Serve, Hand-Dipped Ice Cream, Gelato, and Italian Ice, Milkshakes, Concretes, Malts, Sundaes, Smoothies, Slushes, and Snowcones. Also, Ice Cream Cookies, Ice Cream Brownie Sundaes, Banana Splits, Molten Lava Cakes, and Funnel Cakes all served with Ice Cream.
Check the newspaper article from the Memphis Commercial Appeal:
Velvet Cream – The Dip marks 71 years: 'I don't sell food, I sell smiles'


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About Brian Schmidt Studios LLC
30 Years of Game Music and Sound Design
Brian Schmidt is one of the true pioneers of the game audio industry.The 2008 recipient of the Game Audio Network Guild's Lifetime Achievement Award, and 2017 inductee into the Pinball Expo Hall of Fame, Brian has been creating game music, sounds and cutting edge technology for more than 30 years. With a credit list of over 140 games and a client list including Electronic Arts, Zynga, Microsoft, Sony, Capcom, Sega, Data East, Namco and many others. Brian has used his combined expertise and experience in music composition, sound design and his deep technical knowledge to further the state of the art in game audio and his music has been featured in TV, Film and in the CD-set, Legends of Game Music.
Brian is the creator of GameSoundCon, the industry's only conference dedicated to composing video game music and video game sound design education. Brian is a frequent and in-demand speaker on game audio and game audio technologies, having given literally hundreds of educational and inspirational talks at events all over the world.Events such as the Game Developers Conference, Microsoft's Gamefest, Sega Devcon, and the Audio Engineering Society Conference, SiGraph and esteemed institutions such as Yale University, Northwestern University and Digipen have invited Brian to share his knowledge and insight into the industry.
Brian received undergraduate degrees in music and computer science from Northwestern University in1985,where he created the first dual degree program between the School of Music and the Technological Institute.He went on to complete his Masters in Computer Applications in Music in 1987, where portions of his thesis work was published in the prestigious Computer Music Journaland presented by invitation to the AES special conference on Audio Technology.Brian began his career in game audio in 1987 as a composer, sound effects designer and music programmer for Williams Electronic Games in Chicago writing music and creating sound effects for pinball machines and coin-operated video games.While there, he was the primary composer of the video game NARC. His main theme from NARC was later recorded and released by The Pixies. In 1989, Brian left Williams and became one of the industry's first independent game composers, where he worked on such games as John Madden Football, the Desert Strike Series, Mutant League Football and the award winning Crueball. Other credits include Guns and Roses Pinball, where he worked closely with Slash to create a truly interactive Rock and Roll game experience.
In 1998, Brian was recruited by Microsoft to lead the direction of game audio technologies.While there, he joined the then-fledgling Xbox organization as the primary architect for its audio and music system.Brian has been credited with bringing Dolby Digital Surround Sound to interactive gaming through his efforts at Xbox (where he also created the original Xbox startup sound).Through his ten-year tenure at Microsoft, Brian continued to drive and advance game audio technologies through tools such the award-winning "XACT" (Xbox Audio Creation Tool); the first-of-its kind tool to provide interactive mixing for video games.Brian was also responsible for the overall audio system of the Xbox 360 game system, including the XMA audio compression format, winner of the G.A.N.G "Best New Technology award" and finalist in IGDA's "Best new technology" category.Brian currently works as a consultant to the video game industry working with companies large and small.
Brian currently sits on the advisory board of the Game Developer Conference, is a founding board member of the Game Audio Network Guild (G.A.N.G.) is a former steering committee member of the Interactive Audio Special Interest Group (ia-sig) of the MMA, and has been a featured keynote speaker at GDC, Project BBQ and the Montreal Interactive Games Summit (MIGS).


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Silagra is licensed to treat erectile problems in men
Silagra is licensed to treat erectile problems in men
Any man can suffer from sexual disorders which don't depend on his age, social position, financial position or any other factors. The exact reasons of erectile problems and disorders are not clear even till now. A lot of therapists insist on the psychological rots of erectile disorders. Anyway, patients suffering from problems with erections want to solve them and bring their full and long sexual life back.
Silagra is a new and innovative medicine for treating erectile problems in men. Its main ingredient is Sildenafil Citrate which is known as the main component of one other remedy – a well known Viagra. But at the same time Silagra is much cheaper than Viagra. The point is that the manufacturer of the pills is giving the same result for less money – it is not investing money in marketing and advertisements. So Silagra is not giving men their sexual power back, but it also keeps their money in wallets!
Treatment with Silagra is easy and safe. It doesn't even need prescriptions in most cases. So it makes it easy and convenient to buy Silagra online. But patients should consult their personal doctor first to get the information and tests for allergic reactions and personal intolerance to the ingredients of the medication if there are any.
In most cases taking Silagra causes no side effects. They may occur in case if a patient overdosed the medication. Anyway, if you get any of these symptoms: headache, nausea, bluish vision, discomfort when urinating – seek for medical assistance immediately.
Silagra is produced in film coated pills 100 mg each. It is recommended to start taking Silagra from the half of the dose. In case of it seems ineffective, or the results (the erection) are not as strong and continuous as desired, you may take the whole 100 mg tablet.
If you think that a double dose of Silagra can make extra-effect, you are wrong. Never use a double dose at the same time as it can perform no erection (perverse way working). If you are going to enjoy sex, take your Silagra pill thirty minutes before the action as the medication needs some time to start acting.
Remember: Silagra is not treating your erectile problems. It gives you satisfaction right here right now. But you should consult your personal doctor for thorough examination and investigation. And when the doctors are working, you may enjoy sexual sensations with Silagra. So, don't forget about your health and life pleasures with Silagra!
What can bring greater disaster in the common life flow of every man than erectile disorder? Loss of sexual power results in different kind of mental affections disturbing other spheres of life as friendly circles (a man feels his disability and thus deficiency), family (disability to sexually satisfy a woman), work (constant agony of the idea of sexual incompetence). Further still a man realizes the cost of the healing. Medications treating erectile disorder are unreasonably expensive, though giving such a desired sexual power.
Silagra is a cheap way to get your sexuality back. Forget about expensive courses of brand pills. These pills contain the same active ingredient as Viagra (sildenafile citrate), however they are a way cheaper than brand ones. The remedy has not received a powerful marketing as brand medications and thus can offer affordable price for the potency cure.
As the active ingredient is the same you should take the pills in a way Viagra is taken. Note that Silagra is not healing sexual disorders. It just helps to keep the erection strong and long-lasting. To cure sexual and erectile disorders you should learn the reasons of the disease development. In most cases sexual incompetence develops against the background of constant stress, fatigue, family related problems and financial troubles. It means that any sexual disorder has a psychological reasoning. In rare cases erectile dysfunction can have physical nature after operative treatment or trauma. During the investigation and reasons detecting Silagra is your way to happy sexual life. You should not wait hoping that the disorder will vanish as rapidly as it has appeared. Sexual disorders just grow stronger when are left untreated.
As any drug this remedy has its own side effects. However these are so minute that can be neglected (except the cases of personal intolerance to the drug components). Silagra offers an easy way of treatment. You should not keep to the certain schedule of pills intake. Just take a dosage before you are going to have sexual intercourse. Note that a pill needs some time to act.
When many suffer from wearing sexless life, you can feel all the passion of sexual power with Silagra pills. The drugs are safe and are mainly sold over the counter. You should not visit a therapist and waste your time waiting the results of examinations. Just take the pill and enjoy all the delights of sexually potent life.


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Raubkatze zum Sprung!
Described by the modern German Bundeswehr as a Kampfpanzer (battle tank) the modern Leopard 2A6 is a thing of beauty in motion. The war engine evolved.
Nonetheless, its MTU MB 873 Ka-501 12-cylinder twin-turbocharged diesel engine is beefy enough to push the 59-ton Leo2 at speeds topping 40mph, proving the big cat can jump with the proper application of throttles.


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Our client a well-established water treatment/water hygiene company that specialises in all water treatment disciplines is looking to recruit an experienced and competent home based Legionella Risk Assessor based in the Yorkshire/North East region. Applications from North Yorkshire, Durham and the surrounding areas will be considered.Qualifications & Experience:Ideally the post-holder must have attended the Risk Assessment course, City and Guilds or alternatively have had internal training courses.Have previous legionella risk assessment experience in line with ACOP - L8 risk accreditation. Possess good communication skills both written and verbal.Be fully conversant with the Health & Safety legislation with regards to the water industry.Must be competent in using the Microsoft Office Package.Key Role:Conducting Legionella Risk Assessments to ACOP L8 and providing feedback of work carried out.Compiling schematic drawings, as well as final documents - preparing, producing and completing reports for clients. Providing recommendations and prices for remedial works, routine control measure through quotations.Carrying out such works based on the risk assessments. Ensuring all work is carried out in accordance with water regulations and company procedures.Liaising with client/site personnel to ensure any work complies with L8 guidelines.Maintain a professional attitude at all times.Carry out ventilation surveys, water risk assessments, temperature monitoring, service inspections and various other water related services where required. Must be prepared to travel extensively.Organising appropriate equipment for the works required and ensuring it is all in good working order.Supporting other members of the surveying team if required.Although the Compliance Risk Assessor is not the budget holder, they are responsible for ensuring that their job is completed within the agreed costs.Attributes:The successful applicant will have a positive work attitude.Must be a good team player, whilst having the ability to work independently.This role comes with a competitive salary, depending on expertise company vehicle and many other benefits.Future Select are recruiting in the Water Treatment/Hygiene industry, we work with the best clients & candidates and supply the majority of permanent jobs in the market.We would be interested in speaking to candidates with experience in any disciplines from Risk Assessors, Service Engineers, Account Managers and Business Development/Operational Managers through to Director level. We are inundated with applications, we will endeavour to get back in touch, however if you have applied to Future Select and you have not heard from us after a week, on this occasion, you will not have been successful. Your details will be saved on our system and you will be contacted in the future if a vacancy matches your skills.Future Select Copyright
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Ever since their creation, Alinéa and Top Alliance have resolutely promoted an innovative approach, creating added value for our customers as well as end users. There have been numerous breakthroughs in the last few years, acknowledged by the market, notably in terms of:
- Packaging
- Promotional operations in stores
- Sales support tools
Attentiveness and responsiveness
Because commercial success is a necessary consequence of a pro-active approach with regard to customers' requirements and also of the optimisation of the decision-making processes, Alinéa and Top Alliance consider the customer as the central figure in their corporate policy. This approach is specifically reflected in :
- Actual and constant attentiveness with regard to expressed or unspoken requirements
- rapid decision-making process
- continuous adaptation of the product offer and related tools
- corporate ethics with a strong dynamic influence
Sustainable development
Alinéa is well aware of the absolute necessity to protect the environment and save on natural resources; this is why we have committed to an environmental approach that should eventually result in an ISO 14001 certificate. This approach has led to the implementation of numerous projects, in the following areas for example:
- The sorting and treatment of waste
- Energy consumption control
- Water management


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MANDEM is the art name shared by Maize Arendsee (an art instructor and Studio Art MFA student at Florida State University) and her life-partner, Moco Steinman-Arendsee. Drawing on an academic background in classical mythology, gender studies, and critical theory, MANDEM works across media and materials (painting, assemblage/collage, film, sculpture, and book-making), intentionally destabilizing genre in terms of content and media. MANDEM has received numerous art awards, including Juror's Merit at the LaGrange National XXVII (2014) and First Place at the FSU Museum of Fine Art Summer Annual Exhibition (2014). While being widely published and nationally exhibited, MANDEM remains actively involved in the Tallahassee art scene. (www.TransdigitalArt.com)
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Check back regularly here for Gravel and home improvement tips and tricks to make sure you get the most out of your next Gravel!
We take great pride in amazing customer support and approval
We guarantee that you'll be very pleased with our efforts on domestic and industrial Gravel in Colorado. All of our client service representatives are trained to provide helpful and knowledgeable guidance and services. When you've got concerns, we've got the right answers. Our Gravel contractors are competent and invested in assuring your approval. We invariably arrive punctually and finish each mission promptly with top-quality results. Before we get started, we offer a reliable quote so that you will not be surprised at unanticipated costs. You will save yourself funds by believing in us to complete the project the right way the first time. Whenever you call us, we'll resolve all your questions and provide a totally free estimate.


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Strawberry Spinach Salad
Strawberry Spinach Salad
- In large bowl toss spinach or lettuce with dressing.
- Add strawberries and feta cheese. Toss to coat.
- Sprinkle with pepper. Serve with salad wafers.
- 4 oz cheese, feta, (crumbled)
- - as desired Heritage Ovens® Wafers, Salad
- 8 cups Peak Fresh Produce® Spinach, (freshly torn, sub romaine lettuce)
- - to taste Roma® Black Pepper, Ground, (coarsely ground)
- 2 cups strawberries, fresh, (freshly sliced)
- 1/2 cup Village Garden® Sweet Poppyseed Dressing


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When it comes to corrective powders, Entity's educator Lorena Marquez knows her stuff. A former NAILS Magazine #1-ranked competitor, Marquez is an accomplished technician with a vast knowledge of acrylics, and she is well-versed in the practice of smoothing out nail imperfections. She offers this insight into how she uses corrective powders.
"I always tell nail artists that using a corrective powder is like using a foundation for the natural nail. These powders are designed to hide flaws and imperfections to enhance the look of the natural nail. The trick is to apply corrective powders with a drier consistency along the free edge and apex for great coverage, and with a wetter consistency and very tiny bead along the cuticle area for a more blended, natural look. Be sure to apply both beads extremely thin and flush to the natural nail.
"Then finish building the nail by using a translucent pink or clear for strength and a more realistic look. By going thin, varying the consistency, and finishing with a translucent powder, you'll create natural-looking, beautiful nails."
For reprint and licensing requests for this article, Click here.


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Director Vignesh Shivn who made his debut in Poda Podi with Simbu and later with Vijay Sethupathi Nanum Rowdy Dhan which became a milestone in his career.
He has now decided to become a producer. He is known for his versatile talents he pens lyrics for songs and dialogues
Vignesh Shivn is taking up yet another role in cinema. Whatever the role may be, he does it with his heart and gives us the best result.
His Naanum Rowdy Dhan and Thana Serndha Kootam are blockbusters, Songs he wrote are still the best to listen.
Director Milind Rau who had made his debut with the 2017 horror flick Aval starring Siddharth and Andrea Jeremiah, is all set to join hands with Nayanthara for a female-centric project, and that this movie will beproduced by none other than Vignesh Shivn.
An official announcement is expected soon.


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Italy's political turmoil rocks global stock markets
MILAN – The latest specter to roil Wall Street is coming from Italy, where the prospects of a financial crisis came back to haunt the country on Tuesday. That's leading its markets -- and those around the world -- to plunge on fears that the eurozone's third-largest economy is heading toward another election that could shape up to be a referendum on whether to stay in the common currency.
Shares were lower across markets Europe and Asia on Tuesday as investor confidence was undermined by the political uncertainty in Italy. And U.S. markets were poised to reopen lower after the Memorial Day holiday weekend. Futures on the Dow Jones industrials index were off around 170 points, or 0.7 percent, on Tuesday morning. S&P 500 and Nasdaq futures were down by 0.6 percent and 0.5 percent, respectively.
Italian premier-designate Carlo Cottarelli, a former International Monetary Fund official, was expected to submit his list of ministers to President Sergio Mattarella in Rome, two days after an attempt by two populist parties to form a government foundered when the president rejected their anti-euro economy minister.
Enraged at losing their chance at governing following inconclusive elections in March, both the anti-establishment 5-Star Movement and the anti-euro League vowed with other parties to vote against a Cottarelli government when it faces a vote of confidence in parliament, expected later this week. That would force Italy to new elections in the fall, with Cottarelli heading an interim, caretaker government.
With the populist parties emboldened by the president's dismissal of their government in favor of an unelected group of technocrats, some experts fear the stakes have been raised for the next vote.
"Italy will be wrapped in a long drawn-out period of wrangling that will feature intense anti-establishment and euroskeptic tones," said political analyst Wolfango Piccoli. He said that while it was doubtful that the 5-Stars and League would "embrace a clear euro-exit platform," they can be expected to be more hostile toward the EU.
The Milan stock index was down nearly 3 percent, weighing particularly hard on banks, and Italian bonds suffered a plunge reminiscent of the worst days of the financial crisis of 2011. The government's borrowing rate for two-year money more than doubled, by over 1.5 percentage points to 2.4 percent, indicating a surge in investor concern. The 10-year yield rose above 3 percent, according to FactSet.
"We should now call this a crisis," said Kit Juckes, an analyst at Societe Generale.
Ratings agency Moody's warned that it would cut Italy's rating -- now just two notches above junk level -- if the next government doesn't present a budget that puts Italy on a trajectory to reduce its debt, now at 132 percent of GDP, the second highest rate in the eurozone after Greece.
If Cottarelli doesn't pass a vote of confidence, as is nearly certain, his government wouldn't get a chance to set out such a budget.
In an annual speech on the state of the Italian economy, Bank of Italy governor Ignazio Visco tried to sound a warning against the tide of populism, saying that "Italy's destiny is that of Europe."
"We are part of a very large and deeply integrated economic area, whose development determines that of Italy and at the same time depends on it," he said. "It is important Italy has an authoritative voice in forums where the future of the European Union is decided," Visco said, referring to upcoming EU decisions regarding the governance of the bloc, multi-year budgets and the revision of financial rules.
Visco warned that investors would flee the system if they see their wealth eroded because of an economic crisis, noting that "foreign investors will follow suit even more quickly. The financial crisis that would ensue would put us back significantly. It would taint Italy's reputation forever."
Addressing populists who have raised fears that outside forces are calling the shots in Italy, he said, "we are not constrained by European rules, but by economic logic."


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Does anyone know where to get an electronic version of the Focus on Grammar books with answer key (CD is unnecessary), specifically books 2 and 4? http://www.pearsonlongman.com/ae/focusongrammar3e/
I attempted to email the publisher, I'll try to email someone at the the company. I don't mind having to pay for the books, I just can neither afford to ship them (since I'd have to pay both for shipping and to pick them up from the post office, since Spain requires that you have to pay to pick up relatively heavy international packages) nor wait the weeks they would take to get here.
Where to get Focus on Grammar books electronically?
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Really enjoyed our evening with our friends - until about 12:30 am! I didn't realize the brother and the wife of one of them was coming up from England and would be there. We'd met a couple of times before and really enjoyed seeing them.
I've been researching running because although I never had shinsplints when I used to run, I want to make sure I don't get them now. I looked up causes of shinsplints and what I did yesterday (interval running) were some of the prime causes - hard, uneven surfaces, high speed when not used to it, and using muscles and tendons in a way they are not used to. Fortunately it was only my knees that were a bit sore, not my lower legs.
Solution: make these muscles stronger before doing interval training with running. I can do these just sitting at my computer, or whenever I think of it, waiting for the bus, etc.
No workout today. Rest day.
TOTAL: under 1400
Progress as of today: 29.6 lbs lost so far, only 7.4 lbs to go!
Since I'm in a different time zone than most of you - 5 hours ahead of the east coast - I miss a lot of your comments until the next morning. So, sorry if I miss replying to anyone.
Got on the scale but I suspect some of the loss is fluid as I don't feel I've lost 2 1/2 lbs this week, not with the cheating.
TOTAL: under 1400Progress as of today: 27 lbs lost so far, only 10 lbs to go!
Girl interval training is where it's at!! Good evening friend <3
Had a quiet evening with hubby gone - reading, watching a movie. Still oiling these countertops as they need at least 3 coats each.
Hubby will be back tonight.
TOTAL: under 1400Progress as of today: 27 lbs lost so far, only 10 lbs to go!
Yes, good to have a plan you can live with.
Keep up the good work!
Re-thinking my workout routines. 8 hours a week is too too much! I will eventually burn out if I keep this same schedule. So I'm making some changes but thinking about finding a trainer to at least look at my routines and make suggestions. For now I'll continue doing my upper body home routine on gym days, MWF. But I'll change lower body to twice a week instead of 3 times. Also cutting out a few routines that I think are not as effective, increasing weights on some.
Hubby is gone till tomorrow night so I'm on my own. He's gone to see daughter on the island and they are working on the visa to allow her to extend her volunteering stint. Shouldn't be any problem. He's was lucky to find a room on the island at the last minute, although it is in the hostel and he has to share the room with 3 strangers.
While he's out of the house I'll be able to get more coats of oil on these counters. Why oh why did we choose beechwood countertops??!!
I have a butcher block counter on the island in my kitchen (not sure what the wood is) and it's a PITA to maintain - I want to get rid of it altogether! We're going to get new countertops to replace the other laminate ones in the next couple of years and I'll be avoiding wood. I'd like to do soapstone, but there are pros and cons to maintaining every type of surface.
Sigh. Did some snacking last night. The muffin and some chocolate chips wasn't so bad, but then I continued later with other stuff.... Don't know if I'll make goal by the time my siblings arrive in September as I need to lose 2 pounds a week. Need to get close though. The big goal is for January when I want to look nice on the beach in Thailand and for niece's wedding there. 128 or whatever gets me into that nice dress, bathing suit, capris, tops, skirts, etc.
Workout at home (lower body):
It looks like our Ugandan daughter will be extending her volunteering on the island community. She'll still visit with us for 2 weeks end of August/Sept and then go back for 7 more weeks.
Anyhoo I hope you had a wonderful day my friend :)
Happy Sunday!
Didn't do my muscle routines yesterday, at least not formal ones. Got a really good workout cleaning our bedroom - hoovering (vacuuming) drapes, mattress, window seat cushions, moving dressers and nightstands to hoover underneath and dust behind them, washed windows and mirrored closet, cleaned under bed, removed ALL dust from everywhere, etc etc....a top to bottom cleaning.
Updated weight. Not where I want it but not surprised.
'Super-cleaning' the master bedroom...under the bed, wash the windows, clean out drawers and closet, wash duvet cover, reorganize....top to bottom.
Back online. Thanks for your comments.
Tuesday was a very long day in Glasgow. Eye exam and ordering new glasses took an hour. Then I had my hair chopped off. Looked for clothes but only found 2 sleeveless tops. I was good at lunchtime but then after my haircut I went to the cookie/ice cream right next door. Very small milkshake and small cookie. I keep trying to remind myself how fantastic it feels to be 130 lbs or less and how nice it was to enjoy having a treat with zero guilt. Got to get this weight off before my family comes in September so I can really enjoy an occasional treat/beer when we go out.
Wednesday the hubby and I went canoeing all day. Thursday was spin class.
Workout at gym:
Workout at home (upper):
TOTAL: 1440Progress as of today: 25.6 lbs lost so far, only 11.4 lbs to go!
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Filosofisch Café 'Lecture by Elize de Mul'17 Jan 2019 19:30 / Lezing@Nest
Can you actually consider things by themselves? Apart from frameworks, tunnel visions and your expectations? The reason for this question is 'Even if it's Jazz or the quiet storm', an exhibition in Nest without the usual coordinating story or unifying theme. For Filosofie in Den Haag and Nest, the exhibition 'Even if it's Jazz or the Quiet Storm' is reason enough to invite writer and philosopher Elize de Mul to give a lecture. She wonders what it brings us, this encounter with things in itself. What do they show us? The mystery? The world in itself?
Elize de Mul (1987) studied philosophy, and New media and digital culture. She is a PhD student at the Institute for Metajuridics at Leiden University. She wrote 'Dansen meteen plastic zak, kleine filosofie van een onooglijk ding'. Recently 'Onszelf voorbij' (Our Self Beyond) was published, which was written six times together with colleagues Lisa Doeland and Naomi Jacobs. This book is a philosophical reflection on the unstoppable focus on ourselves and our individual well-being. 'Beyond Usrself' is on the longlist of the Socrates Cup for the most urgent and stimulating philosophy book 2018.
Date: thursday 17 januari 2019
Time: 20.00 to 21.30
Entrance: € 8,00 (tickets via Eventbrite or at Nest, free for We Are Public-members)
In Dutch
This program is part of Even if it's Jazz or the Quiet Storm


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Welcome to PocketBrain home !
Make a tool to find emotions of people and sort them.
How it works
Use SmartPhoneBrainScanner2 project to create a new way to use the Emotiv device on mobile phone. We'll make some emotional application using emotive data to find a new way to use human emotion.
Project used
- Emokit to decrypt headset data
- SmartphoneBrainScanner2 to have a good API


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It's tough being a parent, especially in these modern times when everyone seems to be too busy but this is never an excuse for leaving your child alone in the car! Too many times this has happened in the past, with many ending in tragedy.
Recently, a couple in the Philippines found themselves in hot water after leaving their 1-year-old son inside the car at 4AM. According to the child's mother, the boy was left in the car on purpose because she had to feed an older child and the younger one was still asleep.
But the two aren't the only irresponsible parents to have left their kids in the car.
Video taken outside the parking lot of a mall in San Andres de Cholula, Mexico showed the distressing situation of a baby left inside the vehicle by irresponsible parents.
Though it was still morning, the sun was already shining bright. It was already hot outside; surely, the baby was feeling hotter inside the closed vehicle!
One of the passersby ran to get a nearby sign to use as cover, in hopes of lessening the heat inside the vehicle. Others mulled breaking the car's window to save the kid while some hurried inside the mall to search for the child's parents.
Minutes later, a young woman frantically ran to the car and opened the door. It was the baby's mother who claimed to have forgotten that she was bringing the kid along. The Good Samaritans were rather shocked (and angry!) to learn that she was having breakfast with friends at the mall while her son suffered inside the car.
It was a good thing that someone had heard the child's cries or this could have ended in tragedy!
Parents! Make it a habit to double check your car to see if you have kids inside. In a world where there are too many distractions, it's actually easy to forget…


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The Nazis weren't known for their fact-checking. Telegraph:
When Hessy Taft was six months old, she was a poster child for the Nazis. Her photograph was chosen as the image of the ideal Aryan baby, and distributed in party propaganda. But what the Nazis didn't know was that their perfect baby was really Jewish.
"I can laugh about it now," the 80-year-old Professor Taft told Germany's Bild newspaper in an interview. "But if the Nazis had known who I really was, I wouldn't be alive."
Prof Taft recently presented the Yad Vashem Holocaust Memorial in Israel with a Nazi magazine featuring her baby photograph on the front cover, and told the story of how she became an unlikely poster child for the Third Reich.
Her parents, Jacob and Pauline Levinsons, both talented singers, moved to Berlin from Latvia to pursue careers in classical music in 1928, only to find themselves caught up in the Nazis' rise to power.
The rest here.


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Because one of my gifts is design, and now that we've all had quite a bit of "home time" I thought it would be a nice gesture to offer some free design/staging guidance to my neighbors, friends and clients.
We are all in this together, and my business, along with you and your family, have all been affected. While I can't spend hours on the phone with you for free…I can give you a lot of great advice in just a short amount of time to help you live better in your space. More importantly, I want to encourage you during this strange time to feel good and inspired in your home!
Click below to select the service that best represents your situation. I look forward to meeting you and helping you on our call! After you schedule, I'll be following up with details about our appointment. To allow me enough time to prepare for our meeting, please schedule your session at least 24 hours in advance. To learn more about me, visit www.colorjoyinteriors.com.


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Beginner Mandarin 3 – More than surviving!
Sep 17 @ 7:00 pm - Nov 19 @ 8:30 pm
One event on 8 Apr 2020 at 7:00 pm
One event on 24 Jun 2020 at 7:00 pm
One event on 17 Sep 2020 at 7:00 pm
Our courses are online so you don't need to worry about Coronavirus disruptions and with the lower online price you can stretch your learning further!
Course Overview
You'll expand your Mandarin to more challenging daily life topics, with richer details and increased fluency.
- Enjoy travelling to China with more independence – learn how to check in to a hotel, make specific requests, describe missing items and explain simple situations
- Start to expand beyond simple polite 'information sharing' to 'chit chat' conversations – expressing likes and dislikes, express conditions, opinion, reasoning, and making phone calls to family and business colleagues on basic routine matters
- Continue to primarily focus on speaking, listening and pronunciation
- Develop confidence to construct sentences with increased accuracy and fluency
- Keep learning 'building blocks' of Chinese characters, including a small number of basic characters used in daily life in China
- An enjoyable cultural immersion session – a visit to the Chinese section of the British Museum – to hear fascinating insights into Chinese history and culture!
- Level: similar to HSK 3
Course Outline
- Travel – getting a taxi, bus and train, modes of transport
- Asking for and giving directions and basic Chinese street signs
- Talking about the weather
- Able to check-in to a hotel and request basic amenities
- Making requests and asking for permission
- Safe travels – describing missing items and situations
- Expressing likes and dislikes
- Comparative form of adjectives, expressing conditions for activities
- Leisure activities – express reasons
- Leisure activities – express frequency
- Making and answering phone calls
- Problems on the phone
- Revision & consolidation
- Cultural immersion session
- Cultural insights: leisure in business
- Chinese characters: common radicals
Please order the textbook here so that you can be ready when the course starts!
Mastering Chinese1 Paperback (Palgrave Master Series (Languages))
Who Is the Course Suitable For?
- If you have either recently completed the Beginner 2 course (or able to do things we set out in the course overview), to have done approximately 35 – 40 hours of basic Mandarin learning elsewhere before you commit to this course.
- Not sure what level you are? Do this quick 15 minute assessment test, or give us a call on 020 7064 8429.
See our other weekend courses
Pay in 3 instalments
Split your payment into 3 equal parts via Direct Debit (with a nominal £4 fee). The first instalment will be taken when you place your order.
What Else?
- Small online classes of no more than 5 people
- Free lesson recordings so you'll never miss a lesson
- Fun immersive lessons to help you speak from day one
- Short lessons (1.5 hours) so you can remain focused – do less but remember more!
- Satisfaction Guaranteed!No quibble refunds available if you are not completely satisfied


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Tomorrow at 9:30 AM
New Cheese, Sourdough & Fermented Foods Workshops - Whitsunday
New Cheese, Sourdough & Fermented Foods Workshops - Whitsunday
Shute Harbour Road • Jubilee Pocket, QLD
$79.18 - $146.86
I have been living the self sufficient life for twenty years and I decided it would be good to pass on all those skills that I learned to those in the community that want to do likewise.
Being able to successfully grow and produce your own food will bring many advantages including saving on the family food bill, having fresh organic produce available all year round and having food security.
Fermenting your food such as sourdough and cheese making has many health advantages and at the same time is reviving forgotten skills from the past.


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Location: Home ► Browse Our Categories ► Paper Craft ► Feminine Vintage Style Any Occasion Card
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Pretty, feminine, vintage style any occasion card, approximately 7" x 7", carefully made from good quality materials in a non-smoking household. Decorated inside with space for you to write in. Comes with a matching cream envelope and in a cello bag. Will be carefully packed to send to you by 1st class post as soon as possible after payment is received
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Newcastle Cardigan
Posted on Monday the 29th May 2017 by Male Devon Sewing
The cardigan, a staple piece of clothing that everyone has. In honesty I can't remember the last time I wore one. I think it was about 35 years ago as a teenager. I love jumpers and baggy tops but don't own a cardigan. Well the time had come for me to make one using the Thread Theory Design 'Newcastle' Sewing Pattern.
A modern style, slim fit cardigan with over-length sleeves, shawl collar and optional yoke detailing seemed to be just what I was after. The fabric chosen was a lightweight black/grey Knit Fabric and opted for some Leather Style Buttons.
After looking at the pattern I decided to cut 1 size up from my normal sizing, as I didn't want it to be too close fitting. I opted for the wider shawl collar and that's when things got a little more complicated……
If you follow my sewing via social media you will know I always like to make things a little different. More often that involves making things more complicated and this make would be no different.
Having cut the main fabric pieces out ready, I decided that I liked the look of the optional yoke detailing across the shoulders. I was lucky to have some real leather scraps in my fabric stash that would look great on the front yoke.
The yoke detailing is just that. It is sewn on top of the body fabric (front and back) rather than forming part of the garment. So armed with some leather I topstitched it to the fronts. I didn't fold the front yoke seam allowance under as I was using real leather and I liked the raw edge look. As for sewing I used black topstitch thread and a 90/14-leather needle in the machine.
Using leather for the back was not an option, as it would restrict movement across the shoulders so I went for a self-fabric yoke. Of course me-being-me I cut split the back yoke and cut both sides on the bias for a nice chevron look. This yoke needed careful basting in place as I had now made a stretchy fabric even more stretchy! Sewing slow with a walking foot soon sorted it out though.
The rest of the garment went together really easily with the shawl collar being sandwiched between the facing and pressed into place. Putting the sleeves on though, did slow things down. The sleeves are sewn to the cardigan and the side seams/sleeve seams sewn in one step. My lovely leather yoke had no stretch to ease the sleeve fullness in. I had to carefully gather the sleeve across the shoulder to fit. Hand basting was not an option so it was done by machine using a leather needle before sewing up completely. The leather was also graded right back to the seam to let the sleeve fall properly.
The sleeves are finished with a simple cuff and the bottom hem was stitched with a twin needle.
Finally I was on to the buttons: Well I had done so much already I wasn't going to skimp on the buttonholes. The choice was either hand sewn buttonholes (I don't really like machine finished ones on knits) or bound and of course I opted for bound ones! Actually they went well as the button placket was interfaced (Stretch Interfacing) as was the facing.
All in all a really nice garment to make and one I took a little more time over to get the little details right. The pattern itself is very good with clear instructions. Do check the length overall as it is quite a short design but apart from that it is great. Now I'm ready for chilly spring evenings in the garden thinking about my next make.
Until next time….Happy Sewing


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www.scr.indianrailways.gov.in- 2019-07-23
64th Divisional Railway Users Consultative Committee Meeting (DRUCC) of Hyderabad Division, South Central Railway held today i.e., 19th July, 2019 at Divisional Railway Manager's Conference Hall, Hyderabad Bhavan, Secunderabad chaired by Sri N.S.R.Prasad, Chairman & Divisional Railway Manager, Hyderabad Division. Sri Hem Singh Banoth, Additional Divisional Railway Manager/Operations, Sri P.V.Sai Prasad, Additional Divisional Railway Manager/Infra, Sri Venkanna.B. Secretary & Senior Divisional Commercial Manager and other Branch Officers of Hyderabad Division were present in the meeting. This is the Fourth meeting of the current Committee.
Shri N.S.R.Prasad, highlighted the financial performance of the division for the financial year 2018-2019 and 2019-2020 (till June'19) and various development activities and passenger amenities/facilities taken up over the Division were appraised to the Members.
Sri Venkanna gave a detailed presentation on the division's over all profile followed by updated information regarding passenger amenities completed such as extension of cover over sheds, extension of platforms, provision of Train indication/Coach indication boards, RO plants, water coolers, toilets for Divyangjan etc. He also briefed on works in progress over the division at important stations such as provision of Baggage scanners, extension of platforms, provision/extension of FOBs, improvement to water supply arrangements, cover over platforms for full length, redevelopment of Kurnool city station, provision of lifts, conversion of platforms to high level, TIBs at stations apart from various infrastructure facilities at MMTS Phase-II stations.
Various innovative ideas introduced for increasing the Non fare revenue earnings such as provision of 'Health Check up Kiosk', 'SBI- Kiosk', Parking space for Green Autos (e-Autos) at Kacheguda and Umdanagar and provision of 'Pearl Shop' etc were also projected. Fitment of Bio Toilets in coaches over this division was appraised. The use of "Mobile UTS app" was highlighted to the Members and requested them to spread the message to the rail users to avoid long queues at booking counters and also save paper apart from 5% discount on tickets. A poster was unveiled by Divisional Railway Manager and officers along with the Members seeking the co-operation of Senior citizens to opt for giving up 50% or 100% concession facility.
The Members expressed their happiness over the developmental activities undertaken by the division and appreciated the efforts made for meeting most of their earlier demands and getting various works sanctioned. They represented for change in timings of DEMU trains on Malkajgiri- Bolarum section, introduction of new Duronto/Garibrath trains, increasing the frequency of non- daily trains, providing additional stoppage of trains, extension of trains and various other issues.
The Chairman assured the Members that their suggestions/ representations would be examined meticulously duly following the guidelines/norms in force, keeping the demand from the passengers in view and action would be taken accordingly.
www.ser.indianrailways.gov.in- 2019-05-04
प्रेस विज्ञप्ति
Kolkata, 4th May, 2019:
In order to clear the stranded passengers due to severe cyclone "Fani", South Eastern Railway has decided to run one trip of Special train between Hatia and Malatipatpur (8 Km ahead of Puri) today (04.05.19).
The special train with No. 08451 will leave Hatia at 23.30 hrs on 04.05.19 arriving Malatipatpur at 14.30 hrs, the next day.
The Special train will stop at Govindpur Road, Pokla, Bano, Orga, Nuagaon, Rourkela, Rajgangpur, Garposh, Bamra, Bagdehi, Jharsuguda, Rengali, Sambalpur, Sambalpur Road, Rairakhol, Boinda, Angul, Talcher, Dhenkanal, Cuttack, Bhubaneswar and Khurda Road enroute.
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The business minded people have almost always looked into all forms, all avenues with which they can end up making money. One thing that they have come to realize is that if a person is diligent enough, he or she could end up making any amount of money in any profession. All you need to do is to be quick on your feet and understand the needs and necessities of that profession. With everything going in your favor, one has to realize the needs and necessities of today's Times. With the party season coming up, people could actually go for party supplies wholesale business opportunities.
With most of the wholesale supplies coming from other countries, you have got to be extremely quick on your feet. Find out the best possible wholesaler, or supplier, and get the products from them. Party supplies wholesale are a very lucrative method with which you can end up making a steady stream of money. If you are diligent enough, then this could become a wonderful method for you to make good money, which can later be used for your other needs. So, the party supplies wholesale is definitely something that you would want to look forward to without any kind of issues whatsoever.


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Single-Task Your Way to Slow-Living
Slow-living is all about doing the things in our life with intention and creating the time to do the things we love. Slow living can often mean to enjoy everyday tasks rather than let them pass without recognition. These simple approaches make slow-living so much more attainable and applicable to everyone.
Now, how many of us pride ourselves in the achievement of multi-tasking? Multi-tasking is even a trait that we list on our curriculum vitae. So I am here to tell you that this fall, we all need to give single-tasking a try, and see how much more we can accomplish in our day.
Single Tasking: is the practice of dedicating oneself to a given task and minimizing potential interruptions until the task is completed or a significant period of time has elapsed. - TechTarget
So, if we have all been praised for our multi-tasking skills for so long, what have we been doing wrong? Why change now? The research is saying that multitasking often creates an alluring sense of productivity, but what can seem like productive energy can also just be masking nervousness and anxiety. Psychology Today says that not only do we need to look out for these alarming consequences, but that multitasking can make us less productive and less efficient.
So what is the answer? We all are out wanting to be our-better-selves, and living the good life. So, how does single-tasking differ? Well, it certainly goes hand-in-hand with our slow-living philosophy. Single-tasking allows us to focus on the task at hand, and improve not only our productivity but also our health! Becoming Minimalist sets out some great ways to challenge yourself to begin single-tasking every day. Because, just like slow-living, single-tasking is learned and perfected only by doing it every day and integrating it into your everyday lives!
So, now that we have all been converted to single-tasking, here are some simple ways to single-task your way through this autumn!
- Try eating breakfast without reading a book or newspaper; don't go online or check your phone
- Watch a movie from start to finish without doing other things. Enjoy being snuggled up with your cosy slippers and popcorn! If not a movie, try reading a whole chapter, or two, of a book without stopping!
- I love to-do lists. So, if you are a list lover, make one. But this time stick to one item at a time! On that note: get the worst done first, and reward yourself with a break afterwards! (or a nice pumpkin-spiced latte!)
- Set a timer for 20 minutes and divide your tasks into 20-minute intervals. Some tasks might take longer, but this method, called the Pomodoro method works really well to help you focus
- Have only one browser window open at a time when you are on the internet. I always find I have 20 windows open!
I hope that you guys enjoy trying out single-tasking! Let us know how it goes for you and if you have any tips-tricks about getting into the zone to single-task!
Written by Lucy Bidgood-Lund