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Our Cosmetic & Plastic Surgery services
The CosmeSurge private surgical facilities enable you to experience the very best in the hands of a highly experienced team of leading consultant specialists, doctors, nurses and practitioners. Surgical procedures include breast lift, augmentation or reduction, liposuction, body sculpting, vaginal rejuvenation (surgical and non-surgical), abdominoplasty, diamond rhinoplasty, blepharoplasty and ear correction.
An abdominoplasty (tummy tuck), remains one of the most popular cosmetic procedures in the ability to transform the abdomen, assisting to tighten the core and eradicating sagging skin. The procedure can be carried out as a full, or a mini tummy tuck; depending upon the severity of the concern. Loose, excess skin, lax muscles and uneven fat distribution as a result of pregnancy or weight loss or as part of the ageing process can be successfully treated. A full tummy tuck involves removing excess skin and fat from the abdomen, before tightening the muscles the length of the abdominal wall. This creates a firmer, flatter tummy and the incision is typically made very low on the abdomen, ensuring the scar is hidden by underwear and clothing once it heals. A mini tummy tuck can eliminate excess skin and fatty tissue below the belly button, however it will not tighten the abdominal muscles like the full procedure.
Over time, the skin around the eyes naturally loses its elasticity and this leaves behind fine lines and wrinkles but can also cause the eyelids to sag or develop a hooded appearance. This can lead to a feeling of self-consciousness and a loss of confidence. Blepharoplasty, or eyelid surgery, is a procedure used to correct sagging, hooded and bulging eyelids. It can remove excess skin and fatty tissue around the eyelid, tightening up the muscles to produce a younger, firmer appearance and is frequently used in conjunction with non-surgical procedures, such as Botox or dermal fillers, to produce the best results.
Breast Augmentation®
Breast augmentation (breast enlargement surgery) remains one of the most popular cosmetic procedure in the UK and has helped millions of women regain confidence and boost their self-esteem. While genetics largely determine the size and shape of the breasts, there are other factors which can cause them to fluctuate throughout your lifetime such as pregnancy, weight loss or gain and hormones, which can all lead to either temporary or permanent changes within the breasts. Our expert team handles all breast augmentation enquiries with discretion and sensitivity and can arrange your consultation with one of our leading surgeons to find out more about the procedure.
Breast Lift
Breast lift surgery is also referred to as breast reconstruction or mastopexy, and restores the elasticity of the breast tissue, providing a more aesthetically pleasing and youthful result. Breasts can start to droop for a variety of reasons, including breastfeeding, pregnancy, age and weight loss and if your breasts hang lower than you would like, a breast lift could prove an effective solution as this procedure is a great way to enhance breasts without having to adjust size. However, depending upon your desired results, a breast enlargement or reduction may also be recommended. The CosmeSurge expert team understand how your body's appearance can affect self-esteem and confidence and you can rest assured you will only receive the highest quality of care at our Harley Street clinic. You can find out more about the breast lift procedure below or book a consultation with us today to talk through your breast lift options with an experienced and skilled surgeon.
Breast Reduction
Breast reduction surgery is the ideal procedure for women who are unhappy with the size, droop and shape of their breasts or if they are suffering from overly large breasts, experiencing a number of uncomfortable physical problems and feeling very self-conscious. It aims to ultimately reduce the size of the breasts, eliminating excess fat, skin and tissue. The nipples are also lifted, while the breasts are reshaped to suit their smaller frame. The size of the breasts is determined by numerous factors including genetics, body weight and hormones.
Therefore, it isn't unusual for women to seek a breast reduction after puberty, or once they've gone through the menopause when the issues associated with larger breasts can start to prove problematic. Whatever your reasons, breast reduction surgery can help you to regain a better quality of life and give you the confidence to wear the outfits you would like to, without gaining unwanted attention. You can find out more about this procedure below.
Ear Correction
Ear correction (also referred to as an otoplasty) aims to improve the position, proportion or shape of the ear. Whether the ears are misshapen from birth or as a result of an injury, ear correction can help to resolve the issue, giving you back your confidence and self-esteem. Numerous procedures can be performed during ear correction surgery and the most common treatments include pinnaplasty, where the ears are pinned back, and ear reduction which aims to reduce the overall size of the ears. If you are unhappy with the size or shape of your ears for any reason, ear correction can prove to be an effective solution. As well as improving your confidence it can also offer physical and functional benefits.
Facial Rejuvenation Surgery
Facial rejuvenation surgery involves numerous procedures, each designed to eliminate the signs of ageing. Fine lines, wrinkles, age spots and sagging skin are all common signs of ageing, but for many women they can lead to cause significant issues with confidence and self-esteem.
To combat the signs of gravity, facial rejuvenation procedures can be used to target certain problem areas and may involve a facelift, neck lift or brow lift procedure, customised to suit each individual patient. The goal of each surgery is to enhance and rejuvenate the face, rather than alter the patient's natural appearance.
What does a facelift involve?
A facelift is usually carried out under general anaesthetic. The surgeon will reposition the skin and the soft tissue in the mid-face area, leaving behind a smoother, plumper, more youthful appearance. There are several techniques which can be used in the facelift procedure and the surgeon will inform you which technique will work best for you.
What does a brow lift involve?
A brow lift, or forehead lift, lifts sagging tissue on the forehead, raising the brow and opening up the eye area. The surgeon will lift both the skin and the muscle, fixing it into position higher up the forehead. It is carried out endoscopically, where the muscles are detached just above the eyebrow.
What does a neck lift involve?
As we age, our once taut jawline begins to soften and relax, creating jowls and loss of definition in the neck. A neck lift tightens the skin around the jaw, removing any excess fat in the area. Like a facelift, it is carried out under general anaesthesia. It can be performed alone, or in conjunction with other facial rejuvenation procedures.
Fat Transfer
Fat transfer is an innovative rejuvenation technique that combats volume loss caused by the ageing process. It can be used to enhance the face, buttocks and can also be used as a more natural form of breast augmentation. Fat transfer has been used for many years but recent advances in technique and technology mean that it is becoming increasingly popular for its long-lasting but wholly natural anti-ageing results.
Kerastem Advanced Hair Therapy
Clinically proven to prevent hair loss and to regrow lost hair, Kerastem Advanced Hair Therapy uses a small amount of your own body fat and stem cells to naturally restart hair growth in a one-off procedure. During this minimally invasive treatment, your surgeon will harvest a small amount of fat, some of which is purified while the rest has stem cells extracted in the Kerastem machine. The stem cell enriched fat is then injected in the scalp to rejuvenate dormant follicles to begin growing.
Liposuction is a common procedure, providing an efficient solution for unwanted body fat. Whether you have excess fat in the buttocks, thighs, abdomen or hips, liposuction can produce a permanent fat reduction, helping you to achieve the firm, toned body you've always desired. Due to technological advancements the procedure has changed dramatically over the years and there are several types of liposuction which can be carried out, including traditional liposuction, micro liposuction and laser-assisted liposuction. Traditional liposuction remains the most popular, although micro liposuction can be used to treat smaller pockets of fat.
Male Abdominoplasty
The abdominoplasty or tummy tuck procedure eliminates excess skin and tightens the abdominal area. Many men seek this procedure for numerous reasons, usually after shedding a drastic amount of weight and being left with sagging, excess skin and weak stomach muscles. A male abdominoplasty aims to tighten up the muscles, eliminating excess skin in the process and can be combined with liposuction or CoolSculpting to produce the defined and sculpted body you have always wanted.
Male Breast Reduction
Male breast reduction is one of the fastest growing procedures in the UK. Commonly dubbed as 'man boobs' or 'moobs', gynaecomastia is a common, yet extremely embarrassing problem for men and can occur for a wide range of reasons, including diet, hormonal changes, steroid use and certain medications. In the majority of cases, enlarged breasts in men resolves itself over time. However, for some, no amount of diet or exercise will eliminate the issue. That's where male breast reduction surgery can help.
Male Facial Rejuvenation
Male facial rejuvenation surgery is becoming a popular choice for men seeking a more rested and youthful appearance. Men age differently to women and our surgeons combine an in-depth knowledge of the male anatomy with an experienced aesthetic eye to produce a dynamic rejuvenation. The results of facial rejuvenation surgery will appear completely natural, leaving you looking well-rested, vibrant and confident to face the world.
Male Liposuction
Even after following a strict diet and exercise program, many men struggle to lose stubborn pockets of fat. Liposuction for men doesn't just eliminate unwanted fat, it can also help to reshape the body. It is commonly used alongside other procedures, such as a male tummy tuck or male breast reduction, to achieve desired results. At CosmeSurge, we specialise in the latest male liposuction techniques. Our highly skilled surgeons know how issues with the body can lead to low self-esteem and lack of confidence and they treat each and every patient with discretion and sensitivity. Book a consultation now to discover whether you're an ideal candidate for male liposuction.
Male Rhinoplasty
Rhinoplasty is a procedure carried out to successfully alter the size or shape of the nose. The procedure performed on male patients is much the same as female rhinoplasty with a slightly different attention to detail to ensure subtle tweaks to the nose enhance balance and function, whilst a masculine appearance is maintained.
Due to its central location on the face, the size and shape of the nose has a significant impact on how we look. If you are unhappy with the appearance of your nose, rhinoplasty can correct any concerns, helping you to regain confidence and self-esteem. Commonly referred to as a nose job, rhinoplasty is one of the most popular cosmetic procedures in the world. Our plastics surgeons can alter the position, shape and size of the nose, working with the patient's natural features to ensure best results. The procedure can also improve nasal function; relieving symptoms of snoring or sleep apnoea, and correcting breathing issues.
Rhinoplasty requires a skilled surgical approach in order to achieve natural, aesthetically-pleasing results. Our surgeons are experts within the field, carrying out each rhinoplasty procedure with the surgical finesse and skill required to achieve the optimal outcome.
Vaginal Tightening (surgical)
Vaginoplasty is a reconstructive operation and rebuilds the pelvic floor in cases where women have experienced severe stretching of the vaginal tissue and muscles, as well as the perineal body at the entrance of the vagina, strengthening the muscles and reducing vaginal laxity. Vaginal stretching can occur as a result of the natural process of ageing, or after childbirth where the vagina does not recover its appearance of its pre-pregnancy state. Vaginal tightening surgery can be combined with labial surgery and can be performed as a day case surgery.
VASER Lipo
VASERlipo is a minimally invasive ultrasound, body contouring technology and can be used to eliminate fat from many areas of the body, from the abdomen to thighs. VASERlipo uses a precise, minimally invasive liposuction technology that produces visible results in just one procedure and the technology provides many benefits versus traditional liposuction treatments. The procedure is tissue-selective, targeting fat while protecting other tissues from damage. It's powerful enough to eliminate substantial areas of fat but gentle enough to treat delicate areas such as the neck and arms. VASERlipo is clinically proven to produce even results in treated areas, leaving skin smooth, the body contoured and also refine and accentuate the appearance of muscles


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// big picture //
As Souls having a Human experience, we feel pain, pleasure, and paradox on the daily. It's a package deal. When we shut out the discomfort, or try to skip the track to bliss, we miss out on truly knowing the best of this beautiful mystery of life. There is no fast-track Healing Path. It's a life-long commitment to showing up, feeling fully, making mistakes, making a mess, cleaning it up, learning the lessons, and opening our hearts to Love.
Every damn day.
So this is where we meet. As a coach, teacher, and passionate Student of Spirit—I'm here and I'm dong the work. Every day, I join you in Raw & Real process of Human Beingness to share living, breathing, tangible practices for leading your Life with Soul.
// background //
At heart, all I want is to help us all feel more in touch. With Soul, with our wisdom—whatever makes us tick and feel at home in this wild + wonderful world we've found ourselves sharing. In Light of this passion, I've intensively studied (and continue studying) countless wisdom traditions and healing modalities from ancient yoga, to integrative intuitive development, to cutting-edge coaching for a deeply integrative approach to Human Life.
Meditation Therapy Certification // Sacred Energy Healing
YA Certified Yoga Teacher (200h) // Earth Ways Yoga
Non-Dual Tantrik Yoga Immersion // Hareesh Wallis
Intuitive Development Training // Cindy Lehman
Tibetan Buddhist Practitioner // FPMT Discovering Buddhism
Mindfulness Meditation Practitioner // UCLA's MAPs Program
Usui Reiki Healer // Integrative Wellness Institute
This diverse background brings my multidimensional approach for building a personal healing path with my clients and students. Together, we cultivate clear intentions for growth, and honor the Human blocks and emotions that arise through healing.

subset: commoncrawl


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Modway Shore 2 Piece Outdoor Patio Aluminum Set in Silver Gray
Modway EEI-2470-SLV-GRY-SET Shore 2 Piece Outdoor Patio Aluminum Set in Silver Gray
Maintain clean lines with the Shore Outdoor Sun Lounger in Mesh. Strong and durable, relax as you choose from four available recline positions or sunbathe while lying flush on Shore's breathable Textilene® mesh. Made with an anodized brushed aluminum frame, Shore is a breeze to assemble, comes with clear wheels for easy mobility on the top end, and non-marking black plastic foot caps under the bottom two support legs. Chic and minimalist, the Shore Outdoor Sun Lounger in Mesh is a piece built to last with the comfort and versatility you've been looking for in an outdoor lounger.
- Recliner / Height Adjustable
- Breathable Textilene® Mesh
- Woven PVC Coated Polyester
- Anodized Aluminum Frame
- Dual Wheels At Top End
- Foot Caps On Bottom Supports
- Easy to Assemble
- Modern Outdoor Side Table
- Overall Chaise Dimensions: 76"L x 25"W x 12 - 19.5 - 26.5 - 32.5 - 36"H
- Seat Dimensions: 45.5"L x 12"H
- Backrest Dimensions: 7.5 - 23.5"H
- Base Dimensions: 76"L x 25"W
- Overall Side Table Dimensions: 15.5"L x 15.5"W x 14"H
- Plastic Wood Dimension: 12.5"L x 3.5"W x 1/2"H
- Aluminum Tube: 1.5"L x 1"W x 1"H
- Overall Product Dimensions: 76"L x 40.5"W x 12 - 19.5 - 26.5 - 32.5 - 36"H


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The GFWC Woman's Club of Enfield is very pleased to announce the winners of this year's scholarships totaling $7100.00.
Jessica Maier of Enfield High School was awarded The Woman's Club of Enfield Scholarship of $1500.00.
The Marion Ferguson Memorial Scholarship of $500.00 was awarded to Jessica Sackett of Enfield High School.
The Patricia Rackliffe Memorial Scholarship of $600.00 was awarded to Sarah Baillargeon of Enfield High School.
The Rose Helene Boulanger Scholarship of $1000.00 was awarded to Polly Martin who is a continuing education student at Asnuntuck Community College.
Arts Festival Scholarship recipients from Enfield High School are:
Sarah Baillargeon- $800.00
Gillian Partyka - $500.00
Meghan Doherty - $500.00
Veronica Walker - $500.00
Blake Drewnowski - $200.00
Two Carolyn B. Jackson Music scholarships were awarded to Enfield High School students:
Lillian Post - $500.00
Matthew Bungard - $500.00.
The Woman's Club of Enfield is the oldest and most outstanding humanitarian civic organization in Enfield. Through continued volunteer service many community programs and projects have benefited. Anyone interested in becoming a member please call Sheila Boivin 860-745-2717.
This item was posted by a community contributor. To read more about community contributors, click here.


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Skirt Table – News September 2019
By: Helen Mitternight
Up in…smoke? The King Street Smoke BBQ sent out notice that the location would be closed for renovations and then, just a day later, the popular barbecue place was closed indefinitely, although the owners said fans would be notified about upcoming pop-up events on social media.
After an opening delayed by Hurricane Dorian, the Delaney Oyster House is now open for business at 115 Calhoun Street. Executive Chef Shamil Velazquez promises fresh, sustainable seafood.
Swig & Swine has left its Market Street location, but still has three others around town. The space is now the home of Florence's Lowcountry Kitchen, owned by Queen Street Hospitality Group, also owners of Swig & Swine. Florence's offers "nostalgic, coastal casual home-cooked Southern fare."
Mount Pleasant's former Southerly Restaurant at 730 Coleman Blvd. now houses Butcher & The Boar, an eatery featuring steaks and about 270 bourbons, as well as what the owners call "the biggest kitchen in Charleston."
Jack's Café sold breakfast for years to College of Charleston students and people old enough to recognize the many virtues of a solid morning meal. Now, the café has apparently closed its doors after a brief interlude with new owners.
Tasty Thai and Sushi on King Street has closed, the demise of another non-chain business on the busy thoroughfare.
Citadel Mall has some sweet news: Candi Love's Bakery has opened, bringing cupcakes, ice cream, cake pops and other baked goodies.
Chef and partner Daniel Doyle has left Poogan's Hospitality Group, owner of Poogan's Porch on Queen Street, a place known for heavenly biscuits and Southern staples. Reports say that Doyle had a "philosophical disagreement" over the future of the company.
Hardscoop has jumped onto the pumpkin spice bandwagon with its own version of the flavor in a limited edition, now available now in stores just in time for autumn gatherings. Hardscoop is adult – very adult – ice cream with booze (16 proof in this case), and you can find it in supermarkets stocked near the alcohol.
Tickets are still available for the week-long events hosted by the Charleston chapter of Les Dames d'Escoffier, the female-focused philanthropic group of women in food, beverage and hospitality. The debut fundraiser, called "Nothing Like Des Dames Week," features events ranging from drink tastings to dinners. It runs October 16-20 and benefits scholarships for young women entering culinary fields. Dames.brownpapertickets.com
Why merely have brunch when you can enjoy your coffee with birds of prey soaring majestically over your head? Birds & Brunch at the Bennett benefits the Avian Conservation Center. The brunch is October 27,12 p.m., at the Hotel Bennett. Tickets are $150 and are all-inclusive. www.thecenterforbirdsofprey.org.
5Church Charleston hosts its second annual Hospital and Hospitality Dinner on October 1, with all proceeds going to the MUSC Children's Hospital. Children help out with the service and also help auction off a special gift to those dining at 5Church that evening. Call for details.
Bay Street Biergarten is throwing its annual Oktoberfest event October 5 with menu specials, traditional German games and plenty of beer. Tickets are free, and, if you can't park in the parking lot, the restaurant recommends you park at the adjacent post office, rather than in the neighborhood.
It's time for the next round of Saturday Somm Schools at Edmund's Oast Exchange, in which certified sommelier Sarah O'Kelley leads you through blind tastings — and not-blind tastings — in search of a better palate. You can go for the series or just one class. Tickets are available on the website www.edmundsoast.com/exchange.
Have kids? You might want to treat them to some fresh seafood and water views. Fleet Landing has been praised by Open Table as one of the best kid-friendly restaurants in the country.
Another seafood spot, Chubby Fish, has been nominated by foodie mag Bon Appetit as one of America's top new restaurants. Congratulations!


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St Mawgan in Meneage
18 – 20 February 2017
The Mawgan Daffodil Festival celebrate the wonderful industry that surrounds West Cornwall, and the delightful and varied daffodil, by decking the beautiful church of St. Mawgan in Meneage with thousands of daffodils of every variety available at the time.
Thriplow Daffodil Weekend
18 – 19 March 2017
Each year 7,000 – 10,000 people visit Thriplow , Cambridgeshire for the annual Daffodil Weekend. Visitors step back in time, walking the beautiful traffic-free lanes and connecting footpaths, visiting residents 'Open Gardens', Craft Barns, Marquees, Stalls and Demonstrations, and experiencing the warm and friendly atmosphere.
Mells Daffodil Festival
Easter Monday 17 April 2017
The usual exciting programme of events sees the whole village of Mells, near Frome, Somerset transformed to make it a fun and exciting day out for all the family. It's all in aid of community groups in the village.


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Then there was more struggling to get my iPod to sync with my computer. For some weeks now, my iPod had been complaining about memory problems every time I tried to update it, and refused to update. When I plugged it in to try to sync the new ebooks, it stopped working entirely. I walked through several diagnostic steps, including 'attempt a factory reset', and got to the step that said "try turning off your firewall, or using a different computer to do the factory reset".
Do you know how you factory-reset my Android? You hold down the power button while booting, and "factory reset" is one of the menu options.
Do you know how you factory-reset an iPod Touch 8? You plug it into a computer which must be running the latest version of iTunes, and must be connected to the Internet.
Apple, I am not impressed.
Rather than turning off my firewall or installing iTunes on Lut's computer, I waited until the next morning when Lut was awake. "Lut? My iPod bricked itself. Will you see if you can fix it?"
Lut: "Sure. I'll find a hammer."
Me: "Okay, thanks." *leaves for work*
Lut: *finds a hammer*
iPod: "NOT OKAY! Don't listen to that crazy woman! I'm fine! JUST GIMME A CHANCE, MAN."
Lut: *plugs in iPod to my computer*
IPod: "I'm updating! Look, see, everything's cool. Update-update-update! No idea what that chick's problem was, hahahaha oh god man whatever you want just please put that hammer away."
So when I got home, I enabled books to sync with the iPod, and was at last able to read my new stash.
I started with The Duchess War, another 19th-century England romance by Courtney Milan. I don't know what it is with 19th-century English dukes, man, but there's way more romances about them than there ever were dukes.
As with the previous three books I've read by Milan, this is a solid, enjoyable romance. Minnie, the female protagonist is imminently loveable: I adore her. She understands tactics. It's wonderful and refreshing. The male protagonist, Robert, is flatter by comparison, but still a good person with an appealing grasp of his own failings.
As with the three other Milan books I've read, both characters have the obligatory Tormented Past: the heroine is haunted by Scandal that will Destroy Her, while the hero was Emotionally Tortured by His Parents. You could say the exact same things about the protagonists in the previous three books I read by her. Milan, it's okay if you want to mix this up a little. Maybe in your next book, the man could be haunted by scandal and the woman be an abuse victim*!
* This may actually be the case, given the preview of one of the books that follows The Duchess War.
... actually, I am perfectly okay with protagonists that don't have a Tormented Past. I do not find Tormented Pasts add that much to a romance. Sure, everybody's got their problems and traumas, but they don't have to be things that shape every facet of their current lives.
Other than laying it on a bit thick with the Tormented Past thing, I had a good time with the story. The various characters have consistent, plausible motives for their actions, for good and ill, and both Tormented Pasts are plot-relevant, so I can't even say they're just tacked on for the angst of it.. The story as a whole hangs together well. I'll give it an 8 out of 10.
I also finished Stephen Brust's Jhereg recently. I've read this book three times now. The first time was when I was in high school. Years later, my college boyfriend extolled Brust's virtues to me, and I said, "I don't remember anything about Jhereg or its prequel except how he met his wife and that I didn't like the books much." So I re-read them.
A few years after that, I didn't remember anything about the books except how he met his wife and that I liked them.
I figured I'd give it another shot and see if I could retain anything that happened in the books this time.
Jhereg has an ineffable 80's fantasy feel to it. I don't know how to describe it, exactly. There's the hundreds-of-thousands-of-years of history. There's a certain lack of description: I felt like the characters were talking in a white room a lot of the time.
I do want to give the setting a shout-out for not having the "generic medieval Europe" fantasyland feel. There's a bit of the medieval Italian "in-fighting amongst rival houses" going on, but the setting is magic-rich and the magic is integrated into the society, and that colors the setting to make it unique. The two different magic systems do not have the rigor of, say, a Sanderson magic system, but they're distinct and well-drawn. The main character is an Easterner among Dragaerans, and the differences between the two races are reasonably well-handled. Dragaerans live for thousands of years, while Easterners have normal human lifespans. Logistically, this bugged me -- I feel like this would make the gulf between the two races vast and unbridgeable, and while it's significant in the story, it's understated. The Dragaerans don't really act like they have all the time in the world compared to the Easterners. Both races have an equal sense of urgency in the story.
There is a lot of plot in the book. The mystery is pretty good. There are a lot of characters, and most of them don't get much development. The climactic scene struck me as weak and didn't fit well with the rest of the story.
The main character is an assassin. Pretty much all the characters are kind of crappy people. Oddly, I think of myself as not minding protagonists who were lousy people when I was a kid and that it bothered me when I got older, which doesn't fit with the whole "liked it better in college than in high school" thing. I don't know where I stand on antiheroes nowadays.
I'm giving this a 6, but I may go ahead and re-read more at a later date anyway. For one, it feels like some of the book's weaknesses were first-novel problems, and I think Brust improved with age. Maybe I'll re-read The Phoenix Guards, Brust's homage to/fantasy rewrite of The Three Musketeers. I remember liking that one well.


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South University, Richmond
Contact Us
Established in 2009, South University, Richmond is right in the heart of Short Pump and is surrounded by eateries, shopping, a fitness center, and a bustling community. Richmond is an eclectic and historical city, with a youthful population that is known for its great food, festivals and access to outdoor adventures, like the river rapids of the James that run through its center. We get to experience the beauty of summer, fall, winter, and spring in Richmond and find ourselves only an hour or two away from Washington D.C., the Chesapeake Bay or the Blue Ridge Mountains.
South University
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Glen Allen, VA 23060
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Your Admissions Representative will help you through the initial stages of your application and help you better understand the admissions process.
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Your Academic Counselor will be there to guide you through all of your questions about your chosen degree program.
Your Student Finance Counselor will be your first point of contact regarding your student finances and help you understand your available options for financing.
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Outstanding Education for Remarkable Careers
We're committed to helping our graduates make an impact in their professional and personal lives. We applaud our alumni and the difference they make. Check out what some of our Richmond graduates have to say.
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South University is accredited by the Southern Association of Colleges and Schools Commission on Colleges to award associate, baccalaureate, masters, and doctorate degrees. Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia 30033-4097 or call 404.679.4500 for questions about the accreditation of South University.


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Whoever said CAs are not creative people, can't possibly have met Stuart Allan van der Veen. Not only does he love to create but he admits that making sense of the abstract has always been a passion.
Stuart has made a career out of using technology to make the world a better place. He is the founder of Paper Plane, an advisory firm that specialises in exponential technology and is co-founder of Future Faces. Both firms design and inform strategies for integrating technology into the future of their clients' businesses using a network of leading scientists and entrepreneurs.
As a passionate South African who always wanted to take a role in the development of the continent, Stuart based himself in Johannesburg after a secondment in London and Singapore. "I proposed two technology-based solutions to some challenges I identified working at Deloitte," he recalls, adding that both solutions were accepted. As a result, he spent the next few months delivering these solutions to the firm after which he left to start his own business.
Stuart is a true entrepreneur, explaining that the company has put hard work into delivering on complex projects, and they have also had the guts to remain true to themselves, at times turning down projects to focus on work that is meaningful to the business.
It's a successful approach. After attending Finovate (a financial technology conference in the US) in May 2016, Stuart brought back some critical insights to inform the local fintech market. His time in the US also allowed him to build relations in Silicon Valley, "which have been invaluable", he reveals.
On a local level, Paper Plane has invested in a venture capital vehicle with an investment mandate in Fintech and Edtech. Future Faces has been equally successful. The company was co-founded with Deloitte and SovTech, with the aim of providing every African access to quality financial education. In 2015, supported by Deloitte employees and successful entrepreneurs, Future Faces fully crowdfunded its first student, enabling her to complete her CA(SA) undergraduate studies; in addition to supporting several CA(SA) students with their living expenses.
Stuart defines himself by his love of technology and his desire to use it to make an impact on humanity. That said, he also describes himself as a 'normal guy' who enjoys spending time with friends and family, but who likes to dream big.
"This generation of CAs(SA) will be responsible for defining our global relevance and the role we play within Africa," he believes"
The start of your training contract is really the blank canvas that allows you to begin painting the watercolour (or...
Making the transition from varsity to the working world when you start your training contract can definitely come as...
As trainees gaining experience in the business world, your days are filled with emails, reports and memos. You will...


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tap to bring up your browser menu and select 'Add to homescreen' to pin the The News web appGot it!
tap to bring up your browser menu and select 'Add to homescreen' to pin the The News web appGot it!
HYDERABAD: UNDP Global Environmental Facility (GEF) Small Grants Programme's (SGP) National Coordinator Masood Lohar on Friday received an impressive award by the UN Women Canada for recognising innovative technology, introduced by GEF SGP for climate change resilience in rural areas of Sindh.
The award ceremony was held at a local hotel in Hyderabad where UN Women Canada Head Almas Jiwani, who travelled to visit the innovative projects in Sindh and witness products' used in some areas and appreciated the technology.
She gave the award to Lohar for introducing such products in marginalised communities. She acknowledged that this work, specifically benefitted community womenfolk, who otherwise are prone to disasters and facilities hardships.
The program under the banner of 'SGP as Climate Change Solution Maker' organized by GEF SGP Partners Network attracted environmentalists, community activists, academia and media persons.
Some GEF partners have displayed variety of handicrafts, which depicted indigenous culture and knowledge to recognise the skilled women of the province. Some organizations also displayed their products at the event.


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SIZE:18 x 18 Inch / 45 x 45cm.Please allow 1~2cm deviation because of hand-cutting and sewing.
NOTE:Package include 4 PCs cushion covers. No cushion inserts.
MATERIAL&ZIPPER:Made of grade A high quality Cotton Linen.Hidden zipper closure.
WASHING TIPS:Machine Wash Cold Separately, Gently Cycle Only, No Bleach, Tumble Dry Low.
MIULEE 100% SATISFACTION WARRANTY:Every pillow cover we make delivers premium quality and amazing workmanship. Plus, you get friendly customer service and Miulee 90-Days No Questions Asked Warranty.


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The year is flying by! It seems like it was only yesterday since I went to Havana for the Festival and next month I'll be heading back for the Partagas Festival.
I have actually lost count how many times I have been to Cuba in the last 21 years, well over 100 I reckon! In the early years I would head out there 4 or 5 times a year, visit factories and Pinar del Rio, travel round numerous cities, smoke great cigars and drink… lots of rum 🙂 These days I just attend both festivals and still enjoy them as much as I did when I first started out.
Cuba is a wonderful country for tourists to visit whether you are into cigars or not. Great weather, super friendly people, music everywhere and of course cigars and rum.
There are so many great cigar stores in Cuba and of course the cigars are good value. Tourists can bring back to the UK a personal allowance of 50 cigars. It fascinates me that rarely a day goes by that I don't receive emails from tourists who have bought cigars back and think they can sell them to us. Our standard answer is email a photo and tell us where they were purchased.
Shock/horror when we look at the photos as they are of course almost without exception rather awful counterfeits purchased on streets and beaches. Usually very bad fakes with lots of loose stickers, wrong bands, wrong sizes, wrong names etc etc. Our advice is pretty simple… if you are a cigar smoker, buy from official shops only such as La Casa del Habano or Caracol. If you're not a cigar smoker, don't waste your money on the streets or anywhere else as we're not interested lol.
Last Saturday evening I herfed at a friend's home with around 30 cigar smokers, great to meet up with some old friends and make some new ones too. Most of the guys were smoking Havanas but a few were definitely into new world such as Oliva and Padron. I meet a lot of people on my travels who ask me if people still smoke cigars which gives me a bit of a chuckle as premium cigar smoking seems to be increasing year in year out, quite substantially.
I visited our Northern empire last week and our La Casa in Chester was crammed to the ceiling with sexy smokes! We just received the new Romeo Tacos limited edition but you will have to contact or visit our La Casa in Chester as these are an LCDH exclusive in the UK.
Our La Casa is full of specialities including Ramon Allones 225th anniversary humidor, Hoyo and Romeo Coleccion Habanos books, H. Upmann Replica humidors, La Casa exclusive lines like Partagas Salomones (smoking like a dream!) Cohiba Majestuosos (simply incredible) and many others. Our sampling lounge is super comfortable and we have a fully licenced bar with a great range of single malt whisky and rum on our whisky shop just next door.
Our Chester location is quite unique with La Casa del Habano sandwiched between our specialist whisky shop and the traditional Turmeaus Tobacconist shop. The original shop has a walk in humidor only offering New World cigars such as Davidoff, Avo, Fuente, Inka, Alec Bradley, Oliva, Macanudo… to name a few. My staff are super well qualified to advise and suggest the perfect cigar for any occasion or any cigar smoker whether novice or experienced.
My next stop was to Turmeaus Knutsford. A beautiful cigar, whisky and wine shop with a large and comfortable sampling lounge. Super friendly service from Andy and Liz and just down the road from Tatton Park.
On to Turmeaus Liverpool which is probably the most impressive cigar and whisky shop in the UK. The breadth of range is breath taking, my retail team are very knowledgeable and the sampling lounge is simply… perfect 🙂
Dinner and live jazz at Puffin' Rooms was as good as ever. Victoria tinkled the ivories, Chef served up some delightful tapas dishes complemented with 2015 Chablis Premier Cru and the service was truly 5 star. The best evening out in Liverpool, bar none.
I finished the evening sampling a couple of cigars (Trinidad Vigia and Partagas Serie E No. 2) at Turmeaus Late Hour cigar shop and sampling lounge.
Both Puffin' Rooms and Turmeaus were packed full of people enjoying this unique experience, a really great crowd. I looked at the Trip Advisor reports the next day which were a pleasure to read.
I'm off to herf for a few days in Las Vegas next week, take in some shows and do some target practice at the firing range. I'll probably visit the lovely Davidoff bar and am planning to check out the smoking lounge at the Bellagio, looks really great from the report in Cigar Aficionado.
I'm taking a baggie for the trip crammed full of:
Alec Bradley Orchant Seleccion Shorty
Oliva Orchant Seleccion Shorty
Davidoff Orchant Seleccion Lanceros
… and a couple of Fuente as a bit of a treat/ change of pace.
Have a smokey weekend,
Peaceful puffing,


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Nadia Wheatley
Biorhythm Chart for Monday October 26th 2020
How to Publish Nadia Wheatley's Daily Biorhythm
To publish Nadia's biorhythm chart on your own blog or web page, just copy and paste the HTML code below.
You can also create your own chart very easily.
You and Nadia
Understanding Nadia's Daily Biorhythm Chart
Nadia Wheatley is a female celebrity.
She was born on Saturday April 30th 1949, in Unknown.
The blue line displays Wheatley's physical self during a 23-day cycle, starting at her date of birth. The physical self measurement is an indicator of her energy levels in terms of coordination, strength, and general well-being. If the blue line is at the top of the chart she is in a physically energized portion of her cycle. If the blue line is at or near the bottom of the chart Nadia is in a low point in her physical cycle. High points are an excellent time to take on physically challenging ventures. Low points indicate she may be physically spent and may need to take it easy for a while.
The red line represents Nadia Wheatley's emotional self during a 28-day cycle, in terms of creativity, sensitivity, mood, perception, and awareness. When the red line is near the top of the chart Nadia is feeling emotionally strong. Her outlook on life tends to be at its best and her interactions with others are most successful. Low points on Wheatley's emotional line indicate times when she may need to retreat somewhat. Nadia Wheatley is more likely to be depressed during these times. High points indicate times when she will enjoy the company of others and find expressing her feelings the easiest.
The green line tracks Nadia's intellectual self over a 33-day cycle, in terms of alertness, analytical functioning, logical analysis skills, memory or recall abilities, and communication. When the green line is near the top of the chart Wheatley's mental faculties are at their sharpest. This is the time for her to seek solutions requiring logic and analysis. Conversely, at those times when the green line is near the bottom of the chart Nadia Wheatley's intellectual capabilities are at their lowest. Nadia might find it prudent to delay work requiring serious thought until she reaches a higher position in her cycle.
The purple line charts Nadia Wheatley's varying intuitive (or compassion) strength at different points during a 38-day cycle. When the purple line is near the top, her powers of intuition are at their strongest. During these times Nadia Wheatley might even experience moments of serendipity. These high points are times when she should be more willing to trust her hunches. When the purple line is near the bottom of the chart, her intuitive powers are at their lowest. At these times Nadia Wheatley might want to shy away from making decisions because "she just knows" and rely on a more analytical approach to decision making.
The aqua line travels the ebb and flow of her 53-day spiritual sensitivity cycle. When the aqua line is at the top of the chart Nadia Wheatley is very in tune with her spiritual self. At these times Nadia may reach new heights religiously or experience intense mystical experiences. During periods when the aqua line is near the bottom of the chart Wheatley is not particularly in sync with the spiritual side of life.
The yellow line traces Nadia's aesthetic powers through a 43-day cycle. During periods when the yellow line is at the top of the chart Nadia Wheatley is most open to the arts as well as being at the pinnacle of her own creative powers. The high points are perfect times for Wheatley to express her creative self. During periods when the yellow line is at the bottom of the chart she is not nearly as in touch with her creative self. During these times Nadia Wheatley might do well to put her energies into things that do not require large amounts of creativity.
The orange line follows the flux in Wheatley's level of self-awareness in cycle of 48 days each. At times the orange line is near the top of the chart she is most in tune with herself. During these periods Nadia Wheatley can experience profound moments of self-discovery. During periods in her cycle when the orange line is near the bottom of the chart Wheatley is not nearly as connected to her inner-self.
About Biorhythm
Our rhythmic biological cycles are said to control or initiate various biological processes and are classically composed of three cyclic rhythms that are said to govern human behavior and demonstrate innate periodicity in natural physiological change: the physical, the emotional, and the intellectual (mental) cycles. More...


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To give you some idea of how far back 64 years of life will take you, I can remember taking our old rotary phone apart and seeing some bells inside, with a small clapper between them. When the phone rang, it actually rang. Alarm clocks had bells inside. or sometimes outside. Clocks had chimes for their on-the-hour notifications. Pianos plucked strings, and organs required pumping up so the air could blow across tubes of air.
One hardly sees a bell anymore. The sounds that notify us of important events are all electronic. For me the one that tends to get my attention is my fire department pager, which I carry all the time, and is on the dresser at night while I'm asleep. In the years I've been doing the fire department work, my body has entered into a symbiotic relationship with the electronic beeps the pager makes. Regardless of what I'm doing at the time, the page gets my heart rate up, the adrenaline going, and I'm out the door and on the road before I really even know what I'm doing.
Add to the pager the kitchen timers that beep, cell phones, ipods, etc. etc. No more rings, but lots and lots of beeps.
The other morning, a spring bird was messing with me with its song. I was fast asleep when my eyes snapped open and the blood was roaring in my ears. I was subconsciously listening for the officials at our dispatch to explain where the fire department run was, the nature of the run, etc. But no voice came on. Puzzled I sat up and listened harder. Then I heard a faint bird call off in the distance that one could confuse with the sound my pager makes. I was able to go to sleep again, but my last thoughts were, "stupid bird!"


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New single YOSOKO (May 5th)
"As confrontational as Danny Dyer on a Friday night Wetherspoons bender" (NME)
"Blistering, grungy punk rock." (Time Out)
"Terrifying and invigorating in equal measure. In an age of fast-forgotten blog sensations getting premature evaluations, their teasing tactics leave us wanting much, much more "
(The Fly)
Mi... read more »
TunesPlay All
Lowdown (Wire cover)airplay
Feedmore activity »
- New Fan Wayne Sanelli became a fan of Loom Tue 12 January 2016
- Uploaded Tune Loom uploaded Lowdown (Wire cover) Tue 06 May 2014
- New Fan Tiger Boots became a fan of Loom Sun 04 May 2014


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Hey, I'm Josie!
College Station TX | Member since July 2016
About Josie Sheil
I love cats and soda and ice cream, and most of all I love to make art.
I'm an aspiring artist and I'm hoping to gain more experience through this. I think it would be a great thing to get my art out in the world.
Josie Sheil's Services
Chris received hour of Art of any kind from JosieJan 18, 2017
Responded quickly, and we were able to come to an agreement just as fast.. Glad I found her.
Services Josie Sheil is looking for:
- Art & Design
- Business
- Learning
- Home
- Fun & Quirky
- Experiences
- Music & Audio


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Prices are tax included
A vine native to the Amazon Basin, Diplopterys cabrerana is known in the Quechua languages as both 'Chagropanga' and 'Chaliponga'. It has also been called Banisteriopsis rusbyana and Banisteriopsis cabrerana, and, like Banisteriopsis caapi, it is a member of the Malpighiaceae family. This tropical vine is found only in the Amazon basin (Ecuador, Peru, Brazil, Colombia). It grows wild in the forests but is most often found in cultivation.
This very long vine has opposite leaves that are oblong-oval and retuse-attenuate in shape. The inflorescences, each of which bears four tiny flowers, grow from the petiolar axils. However, the plant only rarely develops flowers, and almost never under cultivation.
Diplopterys cabrerana, a vine native to the Amazon region, is known in Quechua languages as both 'Chagropanga' and 'Chaliponga'. It is also called Banisteriopsis rusbyana and Banisteriopsis cabrerana and is, like Banisteriopsis caapi, a member of the Malpighiaceae family.


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Published as of January 1, 2020
IOOGO INC. ("IOOGO", "we", "our", or "us") protects taxpayer data by adhering to internal technical standards and requirements in compliance with the Federal Trade Commission's ("FTC") Safeguards Rule. This document is intended to outline our policies regarding data safeguards and the different methods by which we protect taxpayer data (this "Security Policy"). This Security Policy forms a part of, and is incorporated into the Terms and Conditions (found here: www.ioogo.com/terms-of-use/). The processes, measures, standards, and safeguards described herein are designed to respond to, and incorporate, certain publications by the FTC, Internal Revenue Service ("IRS") and National Institute of Standards and Technology ("NIST"). Because of the sensitivity surrounding taxpayer data (much of which is considered Personally Identifiable Information "PII"), this Security Policy is designed to be more robust than the typical privacy policy.
VI. General Terms:
We collect "Non-Personal Information" and PII. Non-Personal Information includes information that cannot be used to personally identify you, such as anonymous usage data, general demographic information we may collect, referring/exit pages and URLs, platform types, preferences you submit and preferences that are generated based on the data you submit and number of clicks. We collect information related to your business for the purpose of carrying out the Services.
We implement security measures designed to protect your information from unauthorized access. Your account is protected by your account password and we urge you to take steps to keep your personal information safe by not disclosing your password and by logging out of your account after each use. We further protect your information from potential security breaches by implementing certain technological security measures including encryption, firewalls and secure socket layer technology. However, these measures do not guarantee that your information will not be accessed, disclosed, altered or destroyed by breach of such firewalls and secure server software. By using our Services, you acknowledge that you understand and agree to assume these risks.
You have the right at any time to prevent us from contacting you for marketing purposes. When we send a promotional communication to a user, the user can opt out of further promotional communications by following the unsubscribe instructions provided in each promotional e-mail. Please note that notwithstanding the promotional preferences you indicate by either unsubscribing or opting out in the Settings section of the Site, we may continue to send you administrative emails including, for example, periodic updates to our Privacy Policy, or other important account information.
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To submit a request, please contact us as set forth in the Contact Us section below. We will respond to your request within a reasonable time.
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If you have any questions regarding this Privacy Policy or the practices of this Site, please contact us by sending an email to firstname.lastname@example.com.
Last updated: December 15, 2019


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Don't let your sorrow
come higher than your knees
— Swedish Proverb
The Art of Social Connection
A tiny zine of art practices during quarantine and other times of
undesired isolation
I started on Day 3 of our Minnesota statewide stay-at-home order. Working on it gave me joy.
Click here to download copies Folding instructions are included. If you don't have a printer, send me your address and I will mail you one.
A Free QuaranZine
Free Sustainability Zines
Transition Towns work toward a positive, local response to climate change. Our neighborhood group, Transition Town All St. Anthony Park, located in beautiful St. Paul, has a marvelous website with more information.
Click here to learn more about our work and to see slide shows of both of our two zines, page by page, and to down-load instructions so you can make them yourself. (The zine info is filed under "Resources.")
So far, we've placed over 7,300 of these free little books into peoples' hands at coffee shops, the neighborhood food co-op, and community events and hubs!


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Susan Lorence, New York; gift to NGA, 1999
Alfonso Ossorio
Not on View
series Title
Could I Ask You Something?
etching in black and yellow on Fabriano PWP paper
plate: 24.8 x 9.9 cm (9 3/4 x 3 7/8 in.)
sheet: 36.8 x 25.1 cm (14 1/2 x 9 7/8 in.)
Credit Line
Accession Number
Artists / Makers
Alfonso Ossorio (artist) American, 1916 - 1990
Sylvia Roth (printer) American, active second half 20th century
Roberto De Lamonica (printer) Brazilian, 1933 - 1995
Image Use
This image is unavailable for download.
Read our full Open Access policy for images.
Contact us about image usage
Susan Lorence, New York; gift to NGA, 1999
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Staff scheduling may be a tough job but should you maintain the Employee schedule template, it is going to be less challenging to keep a track. As a general tip, if you want to share your schedule with over one person, you ought to look for an internet variant of the template so that you may share, collaborate, and edit it in real time. If it is a personal schedule, then be sure that you have robust customization and printing capabilities to create sure it fits all of your requirements. The cleaning schedule is a helpful tool to create things work properly as well as to conserve time for different jobs. Developing a cleaning schedule can be a tricky job. It's quite easy to design a cleaning schedule because you only have to assign unique tasks on various days of week and month depending on their importance.
Kitchen Cleaning Schedule Template Free Word Documents Renovation from warehouse cleaning schedule template excel , source:speedsales.co
When a job is completed, utilize an opposing slash to generate an X to indicate that it's finished. You could have some tasks that you will need to do once per year or sometimes per year. Determine the duration of your schedule before you start to list out your tasks, you should establish the distance of your program. If you reside alone, some everyday tasks might only need to get accomplished weekly. If you're tracking several tasks daily, you might want to take a look at the daily schedule template.
Typically, the expert office cleaners have their approach to cope with their work, but as a way to attain satisfactory benefits, you need to have your checklist for the office cleaning. You may use the attractive and far more useful best cleaning by taking a printout as an accompaniment while cleaning and adhere to the previous notes and things regarding ease. Industrial office cleaning is always a tough phase for those supervisors. In the end, floor maintenance supports a general facility efficiency and productivity objectives, states Alexander. As part of warehouse security procedures, it's also important to keep emergency equipment, like extinguishers and danger alarms. Naturally, maintaining an extensive appearance level facility will require a little more elbow grease.
Warehouse Housekeeping Checklist Template Schedule Home Chores from warehouse cleaning schedule template excel , source:golove.co
Be it for academic or company purpose, maintain a Daily Schedule template can help complete your work punctually. It's easy when running a company to ignore the skittering dust bunnies since they make their way throughout the office floor. Therefore, if your company has been in the marketplace for some moment, the data could include the old prospect information or important past negotiations. Note that if you are a part of a massive enterprise with numerous product lines, you should define a formula for each item line (or business unit) and make sure it aligns with the whole organization's business objectives.
Warehouse Checklist Template Cleaning Excel Audit Free Templates from warehouse cleaning schedule template excel , source:ourshark.co
Keeping up the schedule templates can help to receive the job done punctually. Cleaning schedule template provides you with a helping hand to create cleaning schedule effortlessly. You may have a cleaning schedule template here for free of charge.
28 Beautiful Warehouse Layout Template Excel from warehouse cleaning schedule template excel , source:apple-discounts.com
The free and downloadable template lets you mention all the essential sections that require cleaning according to the specified schedule. Or it is also possible to divide the Schedule Template into various portions like cleaning, maintenance, washing and other things which should be performed in the region over some time and maintain a track of the same. The office cleaning checklist template designed in Excel is an incredible office tool which can help you arrange all of your office cleaning tasks through a database to be able to accelerate the cleaning process effectively.


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A week later and I've calmed down a bit now.
I've found it rather hard to judge whether our Macc to the Future event last week was a success. People have said great things about it but my memory of the day is one of rushing about: when I wasn't speaking to an audience I was catching quick conversations with people some of whom I knew and some I didn't. Still, that's a good sign.
I delighted with the speakers we had at the start of the day. Councillor Sue Murphy (Deputy Leader of the City Council) made a great start by saying how proud the Council is of the local sector. With over 3,000 voluntary and community groups, we're an essential part of the city and Cllr. Murphy reaffirmed the Council's commitment to support the sector despite the challenge of the massive cuts to public budgets.
Debbie Dalby (Chair of Voluntary Sector Northwest) gave an inspirational speech starting from a bleak view of towns dying in front of our eyes, losing much-loved groups, services. She started off a theme which ran through the rest of the day: the fact that we're all angry but we must use that to do something about what is happening to our communities. She encouraged us to be hopeful, collaborate, focus on what we need and how we use resources, keeping an eye on the long term. From where I was sitting, I could see a lot of the audience nodding as Debbie's words struck home.
Following on from a North West perspective, Alex Whinnom (GMCVO) focused on Greater Manchester and Manchester's role as the heart of the sub-region's economy. He talked about GMCVO's work to support the development of voluntary effort in all boroughs and their focus on enabling local voices to be heard in the new political structures being developed at the Greater Manchester level. Alex stressed the need for a strong working relationship between GMCVO and Macc in tackling issues such as poverty and unlocking assets in local communities.
Following these three speakers was no easy task but I was lucky in that my job was simply to tell everyone about all the things my colleagues at Macc do to help and support the local sector and why we believe it's important. It was a proud moment for me to be able to show how we've built on Macc's history and take the opportunity offered by the City Council to put in place a Volunteer Centre, support around commissioning, work on equalities and community engagement and to develop a new Assembly for local voluntary and community groups.
You never get everything right at an event like this: it seems most people would have liked the workshops to go on longer but that in itself tells me that people found the sessions useful and wanted more. There were a few glitches: the moment when I was trying to put the twitter wall back on the projection screen only to find it had diverted to a rather different website is one that will stay with me for a while! Those are minor details on the whole: I'm really proud of the huge amount of work done by the Macc team and colleagues from partner organisations to pull together a fantastic range of activities and information which saw 83 people join us for the day, taking part in workshops and a wide range of discussions. The event marked the start of a new era for us, not just with things like our new branding and publicity, our expanded websites and extra services, but a shift in the role Macc plays in the city, what we do and how we work.
So, a success? I certainly think it was but ultimately it's for you to tell us. Looking through the feedback on the evaluation forms people were clearly happy not just with the event but also with what they heard about Macc's development, the range of support we offer and the role we play. I guess the comment which struck me most was the person who said they could now see 'how much work Macc does and where it fits in'. That was exactly the ambition we had for the day and I was especially please to see that comment from someone who'd not been aware of Macc before.
Here are some of the photos taken on the day. A few of them are of me. You have been warned.
And here is the video made by our newly trained Community Reporters


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Lake Havasu City
So we went out to eat in Lake Havasu at a high end restaurant. I ordered the cheese ravioli in ala Vodka sauce. Every bite has a plastic taste. I even had my other two quests try and they agreed. I...
Catch up on the latest activity across all community discussions.


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Rapid Estrogen Surge Syndrome is the first game I'm trying to create. It was fomerly named A New life but I renamed it due to a other game that was named similarily. It is a erotic text game. You take control of a young man who is down on his luck and gets involved in a freaky lab accident that cangches his life drastically as he gets feminized by it. Having lost his job and everything he (now rather she) resorts to some desperate means of making money.
The game will eventually focus on making money via prostitution, as well as on building relationships with the various characters you can meet. Right now the game doesn't have much content yet. I'm almost done with week one and you can meet some characters that will end up being important later. The early story is a bit linear but after some time you can actually make more choices that aren't purely cosmetical. I will attempt to build upon that in future releases.
In any case I hope you enjoy "Rapid Estrogen Surge Syndrome"
You take control of a young man who is down on his luck and gets involved in a freaky lab accident that cangches his life drastically as he gets feminized by it. Having lost his job and everything he resorts to some desperate means of making money.
Beware of light spoilers:
Main Character: A young man who is down on his luck and gets involved in a freaky lab accident.
Nicole: A sucessful businesswoman who runs a chain of women's clothing stores
Mr. Jackobson: The landlord of our main character
Mr. Doyle: A rich businessman that likes to spend money on hookers in his free time.
Alicia: A young enthusiatic whore that doesn't let her hard life get her down.
Rory: A young 18 year old guy who might be struggling with his gender identity.
It's really not that hard. You just click on whatever action you would like to take.
Relationship-guide (Beware of spoilers):
Here is how you get the most affection for the potentially romanceable characters:
Arthur Doyle:
Pretty good overall except for the writing, Expect lots of transgendered woman, trap-girl and transexual persons
Given that there is so little game there I can't really give a proper review. It looks like there is the groundwork for a good selection of choices and paths even if the current snippet is quite the railroad. I enjoyed the Rory storyline the best of what was there and I look forward to the possibilites of that relationship.
I really like the opening of the game and hope you will continue working on it.
Some remarks:
1. You really should change the name as there already is a game out with a similar name.
2. The test is placed to far in the middle for me. COuld it be moved more to the rigth?
3. Some text is hard to read (Blue text on black background). Would be better to user brigther text colors.
4. Currently, the game seems to be a little bit too linear. The options are more pseudo-actions. That should change once the content grows bigger.
Oops, posted on the wrong game. >.<
This is a intteractive story. I really enjoyed the path that it is taking, but i would as it was suggest in another review to change the time to something different. I would love to see where to take this story.


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Leadership Inspirations Activities
The Claw Game
Guide and instruct your partner without using words
10 minutes
Team Stage
Forming, Storming, Norming
Type Of Activity
Experiential Activity
Pennies, blindfolds
In this activity, partners find creative ways to communicate with each other to accomplish the task of picking up a penny while blindfolded.
- You will need one penny and one blindfold per pair in your group
- You may also use other small objects that you have available like paper clips or even small pieces of paper in place of the pennies
- Instruct everyone to find a partner and a place to sit together.
- Have the partner pairs decide who is going to be blindfolded first – this person will be "The Claw".
- The other partner, who is not blindfolded, with be the "Operator"
- "The Claw" cannot move unless directed to by their "Operator".
- "The Operator" cannot communicate using words.
- Give each pair a penny and have the "Operator" place it someone nearby "The Claw". The penny should not be placed directly in front of them.
- The objective of the activity is for the "Operator" to guide "The Claw" to the penny.
- Safety: Have partner pairs stay seated (either in chairs or on the floor) to complete this activity.
- Once the pair has successfully picked up the penny have them switch roles and try again.
- Switch partners to see how different people try to complete the activity.
- You can make the activity more complex by adding in more steps or tasks for the pairs to complete:
- Pick up a penny and put it in a cup
- Give the penny to someone else etc.
- What was the goal of this activity?
- Did your group do well? What could have improved?
- How did your group make decisions? Was it effective or ineffective?
- How did your group manage conflict that arose?
So What?
- Are we the only ones that define our purpose? What or who influences our purpose?
- How do we communicate our purpose to new members or people outside of our group?
- Why is it important that we all understand the purpose of our group/activity/etc.?
- Why is feedback important? What kind of feedback is important?
- What does constructive/effective feedback look like?
- How did positive/negative/or no feedback affect your success?
Group Dynamics
- What are the traits that make someone successful on this team? What are the traits that make someone unsuccessful on this team?
- What motivates our group?
- How does our group dynamic affect the way we get work done?
Now What?
- What does this activity tell you about the strengths of your group? The areas for improvement?
- What's one commitment each person can make?
- What are three lessons the group has learned that they can continue to work on?
- How can we implement these lessons in our school/organization?
- What can you do differently moving forward?


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Drones have been one of the most popular gifts over the holiday period – and there are some fantastic holiday camera deals on drones!
UAVs (or quadcopters, as they are also known) are not only much easier to fly than ever – the camera resolution has got much better, enabling you to get great aerial shots wherever you travel. You do have to watch out for the latest drone rules, to make sure that you fly safely and legally, but most of this is just common sense.
The most exciting news in terms of camera drones this year is the very recent launch of the DJI Mavic Mini – a very lightweight 249g drone that has been designed to avoid the need for registration in the USA and the UK. It is a drone that folds up to sit on your hand, but it is a great performer too. As this is a new model, we may not see much discount on the Mavic Mini – but its arrival probably means that the cost of other drones is likely to fall, to keep themselves attractive
Best drone deals right now...
US drone deals
DJI Mavic Air: $754.99 from $919
Pick up the DJI Mavic Air for just $754.99 down from its original price of $919 so is now even cheaper than on Black Friday. The Mavic Air shoots 4K video, has a 12MP sensor, can fly for up to 21 minutes and weighs just 430g. US dealView Deal
DJI Mavic 2 Pro Ultimate Bundle: $1,729
The DJI Mavic 2 Pro is now available in a bundle a whole heap of accessories including a landing pad, backpack, ND filter set and an 64GB memory card. US dealView Deal
Autel Robotics EVO Quadcopter bundle save $309 $1050
A rival to DJI's Mavic Pro, Autel's Evo is a folding, portable drone with a three-axis gimbal that holds a stabilized camera, one that shoots 4K video at 60p. It comes with a range of intelligent flight modes and obstacle avoidance, and can manage flights of up to 30 minutes. This bundle includes a bag, two batteries, spare propellers, guards, remote controller and ND filters.View Deal
Parrot PF728000 Anafi Drone: $599.99 from $699.99
Save on the Parrot PF728000 Anafi Drone in this great Amazon deal. With up to 25 minutes of flight time, 4K videos, 21MP photos, a burst mode capable of 10fps, this drone can reach speeds of up to 55km/h. US dealView Deal
Ryze Tello drone save $20 now just $79
Amazing price on one of our favorite microdrones - which can shoot decent footage from the air, with the minimum of fuss, and expense. And weighing just 80g, it doesn't need registering with the UK or US authorities either. This drone is always a good buy... but it is now a bargain.
Worldwide deal
$79 in US, £79 in UK, AU$129 in AustraliaView Deal
Ryze Iron Man drone save $40 now just $89
This is a fun version of the Ryze Tello drone that comes with a full Iron Man styled body. No need for registration (as it weighs just 80g), and shoots 720p video and 5MP stills. Perfect for Marvel Comics fans of any age!! This price is from DJI direct, so can be ordered worldwide.
Worldwide deal
$89 in US, £89 in UK, AU$149 in AustraliaView Deal
UK drone deals
DJI Mavic 2 Pro: £1,199 from £1,349
Grab the DJI Mavic 2 Pro for just £1,199 down from its original price of £1,349! With a Hasselblad camera, a 1" CMOS sensor and a flight time of up to 31 minutes, we couldn't be happier to see this fantastic drone discounted.
UK dealView Deal
DJI Mavic Pro Fly More Combo save £349 now £749.99
This is a great Black Friday deal on the Mavic Pro Platinum. This UAV offers a 12 megapixel sensor and 4K video shooting at 30fps, or 720p video at 120fps. The drone folds down, making really suitable for travel. This offer gets you the Fly More kit, which includes the Mavic Pro Platinum, remove controller, 3x batteries, memory card, shoulder bag and other goodies. UK dealView Deal
DJI Mavic 2 Fly More Kit: £279 from £293
The DJI Mavic 2 Fly More accessory kit is a fantastic way to take your drone flying to the next level. This kit includes two Intelligent Flight batteries, a Mavic 2 Car Charger, a Battery to Power Bank adapter and more! UK dealView Deal
DJI Spark Intelligent Flight battery: £49 from £64.99
With a 16-minute flight time, relying on one individual DJI Spark Intelligent Flight battery can mean your fun is over just as it begins. However, you can now save almost £15 on a spare battery for the DJI Spark in this great deal!View Deal
DJI Mavic Car Charger: £21.12 from £46
While not quite as glamorous as a shiny new drone, we can't overstate how useful a car charger is when exploring remote locations. Luckily, the DJI Mavic Car Charger is over half price in this great deal!View Deal
Read more
Best DJI drones in 2019
Best drones for beginners in 2019
Best drone accessories: essentials for your DJI drone and other quadcopters
Drone rules: Do you need to register your drone?


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How Netflix's The Witcher Series Reflects Gaming's Enduring Relationship with TV
21 Nov 2018
While Netflix is a great portal to watch a range of movies and TV, it has really excelled in recent years in terms of creating its own original shows. The likes of Orange is the New Black and Stranger Things have proven to be major hits, while Riverdale and the Chilling Adventures of Sabrina has also put a new spin on classic characters.
One specific area which continues to inspire new Netflix shows, however, is the world of video gaming. Fresh from creating a series based on Castlevania, the streaming service is now in the process of producing a show based on The Witcher with Superman himself Henry Cavill set to take the lead as Geralt.
These shows are just the latest to highlight the long-running and enduring relationship that TV and video gaming have developed over the years.
A source of inspiration
What perhaps makes news of The Witcher series particularly interesting is the fact that there are probably more examples of gaming looking to TV for inspiration than the other way around. A host of shows have been given the video game treatment down the years, from The Simpsons and South Park to the legendary Buffy the Vampire Slayer.
Probably the most recent example of this trend is Game of Thrones. Set to return with its final series next year, the epic HBO saga has been adapted into a range of games in the last few years including the mobile title Reigns: Game of Thrones. In addition, it is one of the few shows to also make the leap into online slot games. Available to play at the Mr Green casino online, Microgaming's creation features music and imagery based on the show and has also adapted aspects of the series into its gameplay. For example, the free spins feature calls on players to choose and serve one of the show's famous houses.
Game of Thrones has also been adapted into a multi-platform title by Telltale Games, which also worked on similar TV-to-video game adaptations such as The Walking Dead.
Heading to the small screen
So while TV being adapted for gaming is nothing new, what illustrious company will The Witcher be joining by making the leap in the other direction?
Many big names from the world of gaming – from Lara Croft to Hitman and Assassin's Creed – have made the jump into movies with varying degrees of success, but not many have chosen the small screen instead.
It has been quite common down the years to see animated shows spring up based on video game franchises though. The likes of Pokemon, Sonic the Hedgehog and Super Mario have all featured in TV shows, while Netflix have made the aforementioned Castlevania series and also a show based on the Skylanders franchise.
Is Netflix set for another big hit?
It is undoubtedly an exciting time for Netflix with another major new show on the way. Adapting video games for TV and film can prove to be a very tricky process, but the platform will be hoping that it has got things off to a good start with The Witcher.
I look forward to seeing the finished result when it hopefully lands on the service at some point next year.
Big Daddy
If you would like me to review your product, service, restaurant, or travel destination, please send me an email at email@example.com or tweet me at @BigDaddyKreativ
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Generation VIPCare is a concierge medical practice that specializes in primary care for residents of senior living communities. Our passion is to provide exceptional service and care for these residents, delivering what matters most through our CARE philosophy. Our team of specialized physicians has the expertise to help the most vulnerable navigate their journey with assurance and peace of mind.
Our VIPCare CARE philosophy focuses on compassionate, patient-centered care and exceptional service for each of our members.
We know, more than anyone, that compassion is a cornerstone of superior care. Our team is passionate about our special patient population. We especially know how important it is to listen. Effective conversations with the elderly take time and patience. You and your family will be treated with attentiveness, dignity, respect, and understanding. Our entire team is committed to providing white-glove service to each of our patients. With our patient-centered approach, we are your advocate and will respect and represent your healthcare goals.
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Our practice is founded on the principle that if we are actively involved with your healthcare needs, you will be able to live life to the fullest. When concerns arise and you need to be seen, your physician comes to where you live to provide care in the comfort and convenience of your own residence. We give you priority appointments with the goal of next-business-day visits that are gentle and unhurried so that you and your physician can have a full picture of your condition. At Generation VIPCare, you and your loved ones can experience convenience and peace of mind throughout your healthcare journey.
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Thank you Dr. Lin for your compassion and care of my father........
Dr Lin is just such a nice and knowledgeable doctor. He never rushes, is always pleasant, always takes time to discuss concerns. When my mom was in the hospital, he came to visit her. I can only sing his praise and thank Dr. Lin for his amazing care for my mom.
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Our Generation VIPCare Physicians
My philosophy of patient-centered care is based on closely listening to my patients and aligning my medical expertise with their goals of care. Each older adult has a unique healthcare journey that can benefit from the medical responsiveness, presence, and collaboration central to Generation VIPCare's model. My passion for caring for seniors motivates me to take the time and effort to get to know my patients well. By meeting them where they are at, I am able to proactively provide care to help my patients live life to the fullest.
?My philosophy of patient-centered care is based on closely listening to my patients and aligning my medical expertise with their goals of care. Each older adult has a unique healthcare journey that can benefit from the medical responsiveness, presence, and collaboration central to Generation VIPCare?s model. My passion for caring for seniors motivates me to take the time and effort to get to know my patients well. By meeting them where they are at, I am able to proactively provide care to help my patients live life to the fullest.?