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Albufera Natural Park
Albufera Natural Park
tour albufera valenciaIDEAS FOR THE NATURAL PARK OF ALBUFERA * Boat… Continuar leyendo
Tell us which language you want for the tour, we will confirm availability as soon as possible.
The tour Albufera Valencia can be in English, Spanish, French, Italian, Dutch, Portuguese, German…
You choose the date.
Depending on the date, we will suggest the best schedule so you can enjoy your trip to Albufera Natural Park.
We advise you on the best schedule in each case, but you have the final decision.
Albufera Natural Park
what we see
For a large city like Valencia it is a luxury to have a Natural Park of this category only 10 kilometers away. A paradise of water, cradle of Valencian rice, fishermen, gastronomy, scene of novels and stories of Blasco Ibáñez, jewel coveted by Romans and Arabs, by kings and governors. The Albufera is another world, and we want to guide you in it.
tour albufera valencia
* Boat trip
The logical and natural way of transport for an place surrounded by water. You will not forget the experience of going by boat in the Albufera Natural Park, through its ditches and canals and observing the rice paddies. You will also birdwatch a lot of species that choose the Albufera park as a place of passage and rest. It is also possible to sail in the middle of the lake, and feel the water surrounds us. And one announcement for those who are afraid of water: the boats meet the necessary safety requirements, and it is almost impossible to overturn, and in addition the average depth of the lake is 1 meter, the worst that can happen is to get soaked!
* El Palmar, fishing & paella village
To the eternal question "Where to eat the best paella in Valencia?", Many Valencians will always answer that 'El Palmar' is the best place to try the authentic paella. In fact, the paella dish was born around this natural area because of the products available. This small fishing village is located in the natural park, where it is also possible to visit some "barracas", typical huts of the peasants of the area.
tour albufera valencia


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5155 Dixie Hwy
Waterford, MI 48329
Waterford area restorative dentistry at Today's Smiles can produce natural-looking results. If you have a damaged or missing tooth, we can help.
Our highly skilled team will assess your need for a crown, bridge, implant or other procedure to restore or improve your smile. Our goal is to provide quality dental care for your life-long oral health.
For comfortable dental hygiene treatment in the Waterford, Michigan area, Dr. Dave Shushtari is known for having a gentle touch. The friendly team at Today's Smiles provides teeth cleaning for a whiter smile.
Maintaining good dental hygiene is the foundation for healthy teeth and gums. We're committed to helping you have a lifetime of oral health.
Waterford area cosmetic dentist Dave Shushtari, D.D.S. has extensive experience creating beautiful smiles. They're one of the first things people notice about you.
Our professional team will be happy to discuss your aesthetic dentistry options. The attractive results you'll get from Today's Smiles can change your life!
A negative self image can be detrimental to many facets of your life. Waterford area dentist Dr. Dave Shushtari understands the positive life-changing power that a healthy and beautiful smile can bring to you. Here at Today's Smiles, we don't want you to be embarrassed any longer. Why not take your smile - and even your life - to a new level of self-confidence and beauty?
Don't let untreated dental problems get you down. Rebuild your confidence with a beautiful new smile. From simple treatments that make a big difference, to more extensive work, unveiling the smile you were meant to have can have profound life-changing effects. Serving the Waterford, MI area and offering general dentistry, Dr. Shushtari can help you develop an affordable treatment plan you'll feel good about.
Smile America Dental Center Pc
30890 W 10 Mile Rd
Farmington Hills, MI, 48336
(248) 478-0900
Douglas J Hinterman D.D.S.
2909 E Grand River Ave Ste 110
Lansing, MI, 48912
(517) 485-7123
Executive Dentistry D.D.S. Fagd Ficoi
6150 Greenfield Rd Ste 100
Dearborn, MI, 48126
(313) 584-0440
Holly Scott-Hetchler D.D.S. Pc
2706 Louanna St Ste 3
Midland, MI, 48640
(517) 487-6333
dental specialist in Temecula 92591
Female pediatric dentist in Westfield New Jersey
Hispanic dental emergency in Thurmont 21788
The crown serves two important functions. First, it restores the appearance of your teeth and your face. If your tooth is severely decayed or cracked, the dentist will need to restore it prior to preparing a cap. Teeth also support the muscles in our faces, so anything less than a full tooth may affect the way you look.
Second, a crown will be the same size and shape as the natural tooth. As a result, it will keep your jaw and bite aligned; it will also make sure that other teeth don't shift locations or take on a greater share of the work of biting and chewing.
Crowns are most often made of gold or porcelain. Crowns also can be made of stainless steel, but those crowns are often temporary and not designed for long-term wear.
Porcelain crowns usually are built on a metal base, which fits snugly over the natural tooth. Your dentist will choose a porcelain that matches the color of your natural teeth. Porcelain crowns usually are so carefully matched in color, they cannot be distinguished from your natural teeth. Many people choose porcelain crowns for the cosmetic appearance and the confidence it gives them.
New materials are now available that allow the use of "all-ceramic" crowns in some cases. They have a beautiful life-like appearance and short-term studies support their success, with long-term trials ongoing.
Crowns also can be made of all gold. Some people prefer not to use gold because it stands out from the other teeth in appearance. At the same time, if the crown is on a back molar, some people feel the cosmetic issue is not a big one. Your dentist will discuss the types of materials available if a crown is recommended.
Once your crown is in place, make sure the area is brushed well and that you floss below the gum line. While the crown protects your remaining tooth from further decay, you must protect the base of the crown from bacterial growth and gum disease. Regular brushing and flossing as you would your natural teeth will ensure that your crown will be in place for years to come!
By Danine M. Fresch, DDS
Have you heard about biofilm? Our dental office monitors it daily. Possibly you'll catch something on TV about biofilm as some sort of newly discovered health threat. It's neither, really. Here are the facts:
Most of our dental equipment is connected to long, flexible tubes that deliver water to your mouth. We call these tubes dental waterlines. Every day, fresh water rushes through them. But overnight or over the weekend, water trapped in these long tubes has the potential of being colonized by a thin layer of microorganisms.
Those microorganisms are biofilm. It's just as important we keep our waterlines free of biofilm as it is you keep your teeth free of plaque through regular brushing.
We've known about biofilm for years. Every morning, all our waterlines are cleared before the first patient arrives. Our dental chairs are equipped with check valves that make sure waterline delivery goes only one way-into the mouth and down the drain.
All this to combat a health hazard that is so far only theoretical-we have no evidence of illness related to water from a dental waterline. Even if it existed, the marginally higher bacteria counts wouldn't necessarily pose a hazard to healthy patients. Bacteria is everywhere-in drinking water, the air we breathe. Getting rid of it is the job of our immune systems.
News organizations love to discover what they believe to be health threats, because it keeps viewers tuned in. But biofilm (if it exists at all) is something we've known about and protected patients against for years.

subset: commoncrawl


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LOGAN — For the past six years, youngsters in St. Thomas Aquinas Parish and the community who might not otherwise have access to music lessons have had the opportunity to learn and play the violin and other instruments free of charge.
The program, The Young Musicians of St. Thomas Aquinas, is the brainchild of Sergio Bernal, director of orchestral studies and a professor of music at Utah State University. A native of Colombia, Bernal, who came to Utah in 2001 with a job offer from USU, had worked for 10 years for El Sistema, a youth orchestra system in Venezuela.
"That system was created with the idea of bringing music to children and youth to provide them with educational opportunities and a view of the world by working in teams," Bernal said. "Coming to Logan, I saw it might be something worth trying right here, especially with children and youth from underrepresented populations."
In 2012, Bernal and his daughter Gabriela (then 9), who had been playing the violin since she was 3, began offering free lessons to children and youth in the parish. Soon after, they were joined by fellow parishioner Clare Ahn, who plays the piano and organ, and her sons David and Daniel Kim, who play the violin. Gabriela, now 16, David, now 19 and Daniel, now 17, and their parents still teach every Friday. These days, USU alumni Calli Clark and Estelle Rhodes also help out. Each Friday the seven musicians work with anywhere from 10 to 20 children and youth, ranging in age from 5 to 18. One adult, Nancy Espino, has joined them recently.
Instruments are provided free of charge. The first violins came from the Bernals' own collection, but over the years several more have been donated. Young Musicians now has 34 instruments, including three bass, two cellos and one viola. The group performs at community and educational events in Logan and Salt Lake City.
Quetzaly Popoca, 16, and her sister Abril, 12, have been with the program since the beginning. Over the years, Quetzaly Popoca has developed her skills to the point where last summer she, along with Daniel Kim and Gabriela Bernal, was invited to take part in an international music festival, La Via dei Concerti, in Trento, Italy, where Sergio Bernal guest conducts each summer.
"It was a great cultural experience to participate in," Quetzaly Popoca said.
While she said she probably would have been able to pursue group violin lessons without Young Musicians, Popoca said she now has private lessons, something the program is making possible for her.
Popoca plans to attend university to pursue a degree in nursing. She hopes to minor in orchestra while there. Young Musicians is doing a very good job in allowing other children to experience the joy of music and to be able to learn to play instruments, something they would not be able to do on their own, she said.
Bernal said the program is a way for him to give back in gratitude for all he has been given in life.
"In my life I have been very provident to have had support from my father, teachers and friends in my music endeavors," he said. "I have grown very much as a person because of my musical activity; it is a guiding light in my life."
Bernal said the program is very rewarding for him and the other teachers.
"After a long week of work or school, we are energized when we work with the children," he said. "It makes us happy and gives us a sense of joy."
Bernal has seen a change in his young students over their time in the program.
"I can tell that they start becoming more focused and their parents tell me they do better in school, also in social relationships and in their social skills," he said.
Young Musicians gives the youth the opportunity to become leaders and to be active participants through games and other experiences, he said. The older children also help instruct their younger peers.
Another thing the program gives these children is exposure to the university. Many of the activities are coordinated with USU and the young musicians get to rehearse at the university and to perform with the symphonic orchestra. They also collaborate with other youth organizations and schools such as Systeme Utah and Mountain West String Academy for special events. Bernal hopes this exposure will give them a desire to go to university and to further their education.
"They start seeing the possibility in the back of their minds of themselves becoming university students," he said. "As they develop their abilities, they get more confident and want to apply to become students at the university and to do well."
About two-thirds of the students in the program come from St. Thomas Aquinas Parish. The rest read a Herald Journal newspaper article about the program or came through word of mouth.
Bernal is working to put together a scholarship program that would fund private lessons for some of the more advanced students. Fundraising is under way.
Bernal hopes the program will continue to grow while still keeping it a manageable number of students. The program could never had enjoyed such success without the support of the parish, including the former pastor, Father Francisco Pires; the current pastor, Father Fernando Velasco; and the parishioners, he said.


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Independent Music Teachers
Found 8 results matching drums in forest lake,mn
St. Paul, Minnesota 55114
I'm adept at private lessons for both children and adults of all levels (including beginners) and leverage my extensive knowledge of drum set, orchestral percussion, and hand drums (West African,...
Drum Set, Percussion, Drums, Timpani, Mallet Percussion
Music Genres:
Many, Rock, Jazz, Classical
Coon Rapids, Minnesota 55433
I'm happy to announce that I'm finally able to accept students in my little home studio! I've been teaching drums for about 20 or so years, on and off. At one time I had more than 30 students
Beginner to Advanced drums, Drums, Drums/drumset, Beginning Drum Kit, Drum Chart Notation
Music Genres:
All Styles Of Jazz, All Forms Of Rock, Latin, Funk
Minneapolis, Minnesota 55416
Born in Pittsburgh Andy grew up ten minutes from Minneapolis/St. Paul Minnesota. During his fifteen years of drumming he has won numerous awards for both performance and composition. While still
Drums/drumset, Snare Drum, Mallet Percussion
Music Genres:
Jazz, Drum Set: All Styles. Snare Drum, Mallet Percussion: Classical.
Rogers, Minnesota 55374
Since 1998 we have helped hundreds of students begin and continue on their musical journey! Our staff consists of experienced music teachers capable of teaching all ages and levels. We
Piano, Guitar, Voice, Violin, Bass
Music Genres:
Rock, Classical, Jazz, Pop
Minneapolis, Minnesota 55418
Music Genres:
Tips & Ideas
Greatness lives and shines in live performances. I am a fan of "live" both in concerts and recorded... Read More


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I'm such a degen that I signed up for the first NFBKC Draft Champions league as soon as it came out back in late July. What can I say? I'm a pookie for the drafts. Anyways, it's a 12- team, 8-cat league with a $150 buy-in and implements KDS and TRR. KDS stands for Kentucky Derby Style, which allows owners to rank their draft order preference. TRR is Third Round Reversal, so during the draft, the first two rounds proceed as a normal snake draft, but in the third round, the 12th team picks first. The starting lineup consists of 4 guards, 4 forwards, 2 centers, and 2 flex spots. There are no trades or waiver pickups, so what you draft is what you roll with for the entire season.
For this piece, I'll provide the draft board and give you my thoughts on why I chose the player I did in each round. During the draft, I utilized a spreadsheet that tracked everyone's picks and showed I how fared in each category based on my projections, which I will post in the middle. Finally, I recommend that you look at teams 2, 3, 5, 7, and 12, as all have won at least 3 contests in the past at the NFBKC.Please, blog, may I have some more?


text: Therese and her husband Frank live in West Chester with their two daughters Natalie and Lillian. Natalie is 6 and in first grade at West Bradford Elementary and Lillian who has Down Syndrome is 4, attends daycare and will be entering into Kindergarten next year! Frank works as an auto technician in Frazer and Therese works as a physical therapist assistant for Premier Orthopaedics.


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Use of technology improves car buying experience for customers
Zebra Technologies Corporation announces it is helping reduce car inventory time at Greenway Auto Group and improve the overall sales process. Greenway Auto Group, based in Orlando, FL, implemented CP Handheld Technologies' VINpoint software solution coupled with Zebra Technologies TC75 touch computers and ZT230 industrial printers to save time, improve inventory accuracy and enhance the overall car buying experience for customers.
Joe White, Senior Vice President, Enterprise Mobile Computing, Zebra Technologies "The TC75 touch computer has been successfully deployed with Android OS to more than 700,000 users and is built with anywhere, anytime access to virtually any information located in back-end systems which helps make this collaboration possible and helps drive Greenway Auto Group's success. This rugged mobile computer has a proven track record of reliability and performance with the latest chipsets designed for LTE."
The Greenway Auto Group Sales team saw an increase in sales in just two months because they could locate specific cars faster than in the past, preventing customers from leaving the dealership or losing interest as the team searched for a car. The Zebra® TC75 touch computer scans the car label, which is printed from a Zebra ZT230 industrial printer and produces the GPS location for each car which is sent to the VINPoint software for processing.
Roy Snoeblen, Controller, Greenway Auto Group says "Car inventory has always been a challenge for us from an accounting and sales perspective. With VINPoint and Zebra's TC75 touch computer, we cut the time to inventory the cars by 60% which improves our overall process. It frees up our time to do other tasks that improve the overall efficiency and effectiveness of our dealership."
CP Handheld Technologies chose the Zebra TC75 based on its Android™ operating system, proven performance, reliability and durability. CP Handheld Technologies engaged with Zebra Premier Solutions Partner, Miles Data Technologies to help deliver its VINPoint solution.
Dan Perry, President, CP Handheld Technologies "CP Handheld Technologies' VINPoint software scans over 400,000 vehicles per month at dealerships across the United States and abroad. We found a solution for the inventory location management problem with the Zebra TC75 touch computer that is benefitting dealerships across the country like Greenway."
To learn more about the solution, read the full case study.


text: 1. What are your thoughts about pet owners promoting breeding instead of promoting adopting pets from shelters or rescues? This is a touchy subject for many people. Although the interviewer wants your opinion, and you should be honest, remember to be tactful and respectful, regardless of your personal thoughts. Example #1: "I know that people have different opinions about this. While I understand the argument for both sides, I am not sure if I feel one way or the other completely. I do feel that if someone is going to breed animals, they should be well educated on the breed, have a strong relationship with a veterinarian and a good record of care for their animals. I also have a very soft heart for rescues. I honestly believe that this is something that is a personal choice, but one that should be considered carefully." Example #2: "I have to admit, I have not had a lot of experience with people who are breeders. I have, on the other hand, spent a bit of time working in shelters and rescues and am passionate about helping to rehome animals in need. Having said that, I feel like the decision to breed is something that an individual family needs to make."


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MEDFORD, Ore.– This week is the 11th annual National Women Build Week and across the nation all-women construction volunteers are coming together to support their local communities. The initiative was created in a partnership between Habitat for Humanity and Lowe's.
At the Rogue Valley Habitat for Humanity, you can here the sounds of progress. Saws buzzing, drills screeching and the laughter of volunteers enjoying a sunny Saturday while getting to build something special.
Over the past five weeks, women from across the Rogue Valley have been taking part in "how-to" clinics at Lowe's.
Saturday, over 30 volunteers gathered at Habitat for Humanity to put their new skills to the test.
"This has been really fun, working with the women to build projects for homes that are in the area and really a little bit more interactive than in the past," said Rebekah Hicks, store manager at the Medford Lowe's. "So this year has been really exciting."
From beginners to masters, volunteers learned how to make a variety of furnishings that will be used to benefit a local Habitat family. For some of the new volunteers, it was a great experience.
"You're not judged for not knowing how to do stuff and here everybody has been so wonderful and open," said Monica Diebold. "Just giving me the opportunity to use a saw, to learn how to use a jig, to measure things."
Volunteers were able to pick up home skills such as insulation, framing and sheet rocking. They'll put them to use later when building a house for a Habitat family.
Diebold, who participated in the event for the first time, says it's something everyone should try.
"It's an amazing cause. It's really wonderful to be able to do that and to help and I encourage everybody to come out and try this," she said. "Even if you've never picked up a tool or some of them seem scary, there's no judgement here."
For Diebold, one of the most important things she's gotten out of this is the ability and confidence to make something on her own.
"Just to get an opportunity to do it. I think it's important to give women these opportunities so they can decide for themselves if they like to do it," she said. "They might not but that's OK you always have to give something a try."
It's estimated nearly 100,000 women from across the country have participated in this initiative over the last decade.
NBC5 News Reporter Miles Furuichi graduated from Chapman University with degrees in English and Journalism. He received post graduate experience in Los Angeles in photojournalism and commercial photography. He also spent time in Dublin, Ireland working in print journalism and advertising.
Miles is a Rogue Valley native, raised in Ashland. He enjoys hiking, mountain biking and photography.


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me and many others are in despreate need of a crack for a game sorry if this is not appropriate or if it gets me baned but i was wondering if anyone could help crack the game modern warfare 2 multiplayer, it has been cracked before on ver 1.66,1.72, 1.74, 1.75, 1.80, 1.82 but 184 has been XORed or encrypted and the server also has more built in security and you get messages like disconnect from steam and connectin to IWnet, the main cracker for this game, parovoz, isnt going to crack it again till they get a certain emulator to work that emulates IWnet heres the project website http://www.fuckiw.net/ (sry for the profanity) and i dont think thatll be for a while, i can wait but i love soldeirx and was wondering if anyone could help there alot of ppl waiting for this crack and thought maybe you guys could help(if its even possible. I have the orginial files i dont want to post them here but if i get a request i will.
thanks and again sry if this is not alowed


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Prices shown are per week from May to September and are fully inclusive of all bed linen (beds made freshly for your arrival) towels for use in the house, tea towels, gas, electricity, baby equipment, private use of swimming pool and free use of pool table.
We also provide a starter supply of domestic products such as loo rolls, dishwasher tablets and cleaning products and some basic store cupboard ingredients such as tea, coffee and salt.
Changeover day is Saturday. Check in from 4pm and departure by 10am
To reserve the propery we ask for a deposit of 25% of the rental price with the balance and security deposit of £300 payable 8 weeks before your holiday.
24th May - 30th May £2280
30th May - 4th July £1680
4th July - 18th July £1980
18th July - 29th August £2580
29th August -26th Sept £1680
Please note that you can book with us direct or via the websites of a number of commercial listings. You are of course welcome to book through any channel you choose but, in doing so, you will incur a booking fee and commission imposed by them.
You are viewing the text version of this site.
Need help? check the requirements page.


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Entry requirements
A second-class honours degree in a relevant subject or equivalent (for example, professional experience).
For students with a degree in a subject other than history of art, the one-year part-time Graduate Certificate in History of Art and Architecture can be used as a conversion course. Students who successfully complete the Graduate Certificate with merit will normally be guaranteed a place on this programme.
Months of entry
Course content
Photography has become the major form of image-making and visual communication since its development in the nineteenth century. Its importance has been recognised in many areas of scholarship: history of art, media and cultural studies, literature, memory and memorialisation, gender and identity, philosophy and law. Its role in all fields of the arts and sciences, including those most personal, is being expanded, renewed and questioned by contemporary digital cultures.
This programme enables you to learn about - and to negotiate your individual path through - past and present photographic practices and cultures, in order to develop your interests, whether your engagement with the medium is academic, artistic, personal or vocational.
You will develop subject-specific and transferable research, critical and writing skills that will enhance your career opportunities in the field and beyond, whether in academia or teaching, photography as a practice, galleries and museums, or in the media. The programme is also ideally suited to preparing students with a practice-based background considering a PhD, academic or practice-based.
This degree offers you the opportunity to study with internationally recognised experts. Our teaching staff are defining the field, conducting ground-breaking research in the history and theory of photography in its various uses and manifestations. You will work closely with our staff while also benefiting from our diverse and vibrant student body of all ages and backgrounds. The teaching programme is enriched by the international research culture of the History and Theory of Photography Research Centre.
You can take part in exclusive visits to photographic archives and exhibitions, and take advantage of placement opportunities in the Jo Spence Memorial Library and Archive. Alternatively, there are opportunities for work placements with other London museums, galleries and archives.
Qualification, course duration and attendance options
- full time12 months
- Campus-based learningis available for this qualification
- part time24 months
- Campus-based learningis available for this qualification
- PGDip
- part time24 months
- Campus-based learningis available for this qualification
- full time12 months
- Campus-based learningis available for this qualification
- PGCert
- part time12 months
- Campus-based learningis available for this qualification
Course contact details
- Name
- Student Advice Service
- firstname.lastname@example.com
- Phone
- +44(0) 20 3907 0700


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Posted by Josh on January 21, 1998 at 20:43:36:
In Reply to: Re: Re: BFG All-Terrain T/A Radials posted by aykut sezginer on May 10, 1997 at 04:48:55:
I have a 1980 Toyota that I have re-built from the ground up. I have 33-12.50-15 BFG mud-terrains on it, and I have put about 12,000 miles on them. I have them rotated reguarly and keep the air-preasure maintained, and they show no sign of wear. I recommend the mud-terrains. They cost a little more, but chew up the mud as good as any other tire, and are good on the road too.
Follow Ups:
Post a Followup


text: The day when you were born, always is a special moment in your life year by year. Some family gives celebrate and give you a gift, hug and kiss a lot of love on your birthday. Especially your mom, she's always the one and only who loves you without asking much from you. And here are 40+ Adorable Fashionista Birthday Cake Ideas, so many pretty cakes and make you don't wanna eat it because it's so perfect. With stylish looks, gorgeous details, and design, let's find your inspiration here.


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Spinach and Artichoke Dip
Ideal for a special occasion, this easy dip serves a big group. It tastes great the next day on toast, with potatoes or as an accompaniment with dinner. "I especially like that it can be made healthier by substituting low-fat ingredients without sacrificing taste," says Californian Fran Rifkin, who supplied the recipe.
- SERVINGServings
- 2 lb. fresh spinach leaves, washed, stemmed and coarsely chopped
- 1/2 cup unsalted butter
- 1 lb. low-fat cream cheese at room temperature
- Granulated garlic to taste
- 1 13.5-oz. can artichoke hearts, drained and coarsely chopped
- 1 8-oz. carton low-fat sour cream
- 8 oz. shredded low-fat mozzarella cheese
- 1 large round sourdough loaf (1- to 2-lb. size)
- Assorted vegetables such as carrots, broccoli, cauliflower, snow peas, and green and red sweet peppers for dipping
- Tortilla chips for dipping
1. Put the spinach into a large stockpot with water still clinging to the leaves. Cover, and steam over medium heat just until the spinach wilts. Remove from the heat.
2. Melt the butter in a nonstick skillet over medium-low heat. Squeeze excess moisture from the spinach, and add to the skillet.
3. Stir in the cream cheese and garlic, and continue stirring until the cream cheese has melted.
4. Fold in the artichoke hearts, sour cream and three-fourths of the mozzarella. Allow all of the cheeses to melt.
5. Meanwhile, cut the top off the bread loaf, and, using a sharp knife, cut out the interior. Slice it into cubes for dipping.
6. Preheat the oven to 350°F.
7. Pour the cheese mixture into the bread loaf, and put the loaf on a cookie sheet. Top with the remaining mozzarella, and cover with foil. Alternatively, refrigerate the loaf until ready to serve.
8. Bake the stuffed bread for 25 minutes covered. Remove the foil, and bake for about 10 minutes uncovered, or until the cheese is hot and bubbly.
Nutrition Information
- Serving Size: Serves 12
- Calories: 350
- Carbohydrate Content: 28 g
- Cholesterol Content: 60 mg
- Fat Content: 21 g
- Fiber Content: 2 g
- Protein Content: 14 g
- Saturated Fat Content: 12 g
- Sodium Content: 570 mg
- Sugar Content: 2 g


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Nandi Mkhize joined our London office in March 2019 and is working as a Programme Officer and Researcher.
Before joining ClientEarth, Nandi worked at Future Cities Catapult running events on urban innovation and sustainability. She holds a Bachelor's degree in Geography from The University of Manchester and an MSc in Environmental Policy and Regulation from the London School of Economics.


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Free In Home Estimate For Marion County
Interested in hiring a professional moving company?
AFFORDABLE MOVING USA always suggests a minimum of at least 3 estimates – comparing apples to apples will help you greatly when selecting the company thats right for your particular moving needs.
AFFORDABLE MOVING USA provides FREE in home estimates to Marion County and The Surrounding Areas.
Looking To Move? Unsure Of Where To Start?
Call AFFORDABLE MOVING USA , Today to schedule your FREE In home Estimate- receive a FLAT rate quote and take the guess work out of your moving budget!
(352) 877 – 2900
*Licensed & Insured
*Flat Rate or Hourly Services Available
*Professional Movers
*BBB Accredited & A+ Rated
*Family Owned & Operated


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MacGregor's TTS Acquisition Expected to Close in Q1 2019
MacGregor, part of Cargotec, announced on February 8, 2018 that it has entered into an agreement to acquire the marine and offshore businesses of TTS Group ASA. The acquisition is subject to regulatory approvals from competition authorities in China, Germany and South Korea. MacGregor announced the approval from the German regulator on November 6, 2018 but is still waiting for the approvals from the authorities in China and South Korea.
MacGregor earlier announced that it expects to receive all the needed approvals by the end of 2018 and to complete the transaction, according to the agreement, as soon as possible thereafter. Due to longer than expected regulatory processes in China and South Korea, the company currently expects to close the transaction in Q1 2019.
The products and services herein described in this press release are not endorsed by The Maritime Executive.


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Want the best new school buses Vermont has to offer? National Bus Sales is the place to be. We offer a wide variety of new school buses for sale, including activity buses and mini buses when you need them. Our customers have trusted us for three decades because they know we offer the best service and selection in the industry.
Whether you are a school, church, day care, construction company or any other passenger transportation company, a new school bus could be just what you need to safely transport passengers. National Bus Sales has the best new and used school buses for sale from manufacturers such as, International, Blue Bird, Thomas, Trans Tech and Titan.
If you want to save money on your new school bus, consider reconditioning your current bus instead. With our bus reconditioning services, we'll upgrade the interior, paint, drivetrain, and more so your bus will look and drive like new. Bus reconditioning costs much less than buying a new bus, and it can still give you all the new features you're looking for. It's the best of both worlds.
We have a variety of school bus leasing and financing options available. Whether you need to finance a bus, or you need to lease a bus, or even if a short-term bus rental makes sense, at National Bus Sales, we are willing to accommodate you. All you have to do is give us a call.
Don't forget about our used school buses for sale as well. Many of these are less than one year old, and most of them are backed by a two or three year warranty. Between our new school buses and our used school buses, you can find exactly what you need no matter what.
Contact us today @ 800.475.1439 or email us to find all the new school buses you could ever need.
For a limited time, you can save over $10,000 on a new Ultra Coachliner. At only half the operating cost to own and operate of a traditional coach bus, the savings go beyond your initial investment.
Need to show some spirit? Then represent your school sports or activity teams with a custom activity bus! National Bus Sales has a large variety of activity buses in stock and for sale. If you need to convert your existing school bus into an activity bus we've got you covered. National Bus Sales can install air conditioning, luggage compartments, activity seats, flat screen monitors, DVD systems and nearly anything you need to customize buses for your school. We can also provide custom paint jobs and vinyl wraps to show off your school pride! Call us today to learn more (800) 475-1439.
Disclaimer: All trademarks, trade names and logos mentioned or used are the property of their respective owners. Any information contained herein is provided for informational use only and does not necessarily imply endorsement of National Bus Sales, Inc.


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- Networking activities
- Cross-sectional clubs
- International Chapters
- Regional clubs
- Contact with Service
- Landings Service
We promote networking among alumni to strengthen business connections, promote new ideas and advance your career.
The ESADE Alumni Career Services invites you a new flash session, ''Conversations with headhunters'', to discuss several issues including the future job market, dealings with headhunters and opportunities for senior executives.
After the introduction by the panel of experts, participants will be able to talk personally to them at completely open discussion panels, with direct answers in small discussion groups about matters such as the best way to approach a headhunter, the skills most in demand and the sectors with the highest growth rates.
The session will end with a networking cocktail where the speakers and other participants can mingle.
This event is intended for senior executives with more than 10 years' experience in posts of responsibility.
Schedule: from 7 pm to 9 pm
For further information:


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You might not be ready to make a big change in your life, but as long as you keep your heart open, the magic will start to happen in your life.
Last week, my husband and I had tea in our new favorite place and when he started to share something, I picked up my phone and read a text. I know, I know you are all shocked I would do that — and I felt him close up. I immediately took his hands and said, "Stay with me, keep your heart open, finish what you were saying."
Our OPEN mala is really special and reminds me of the book we are reading (my 3rd time actually) in my husband's meditation group called The Untethered Soul by Michael Singer.
He has a whole chapter about keeping your heart open and really feeling it when it closes.
With that in mind, Sasha and I designed the OPEN Mala with the mantra "My heart is happy and open" to use whenever you need.
The OPEN mala is made with a very special gemstone called Howlite, a stone of awareness. I was sure one of my sons was going to pick the WEALTH mala but no. it was this one. It is so beautiful with its natural colors!
The Live.Laugh.Mala! OPEN Mala
When my heart closes, it can be over really sad news or hurt feelings but now I automatically touch the OPEN cube to come back and allow the magic in. You might not be ready to make a big change in your life — and I know how you feel — but as long as you keep your heart open, the magic will start to happen in your life. Yup, it's true.
How do you keep your heart open?
Please share. I could discuss these things all day.


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Backgammon Pro 4+
Optime Software LLC
- $1.99
Play the classic game of Backgammon on your iPhone or iPod Touch!
Backgammon Pro is the best Backgammon app available for iOS.
Backgammon Pro supports both 1 player and 2 player gameplay, so you can play against friends or test your skills against a challenging computer opponent.
Backgammon Pro includes a host of exciting features, including:
• Outstanding AI with three difficulty levels
• Highlighting of possible moves
• One touch or double touch move entry
• Match play to a configurable number of points
• Undo function
• Configurable player names and score tracking
• Automatic save when you exit or suspend the app
• Great graphics and awesome sound effects
If you've been looking for a great Backgammon app for your iPhone or iPod Touch, look no further. Download Backgammon Pro today!
What's New
Version 1.61
• Fixed issue which was causing the application to crash on iOS 11
Ratings and ReviewsSee All
Algorithms need a lot of work.
I've enjoyed backgammon for years, and prior to the last release, this was one of the best apps for it, but it does need tweaking. The difficulty level appears to be tied to tweaking the luck aspect of the dice vs actual playing level of the system, when playing against the device. For instance, I've barred the system, and I'm bearing off, yet the system continues to move the near its home, vice moving his pieces out of mine, resulting in a tripling of my win. Just today, I had 12 wins vs 5 for the system, and I put four pieces on the bar. The doubling cube was at 16, and I pulled the triple, giving me a 60 game match. The update to the algorithm on the most difficult setting allows up to 6 back to back rolls of doubles for the system. It also favors barring pieces vice making tactical decisions which are better. This version really lowered the quality of the game in my humble opinion. Please, revisit the tactical part of the game.
Needs some work
It is a fun app, you can choose your difficulty levels. The part that gets tiresome is when playing the computer in a "hard" setting, they constantly roll doubles beyond anything you would see in normal dice rolling.
Also, when your in the bearing off mode and there is no danger of hitting or being hit by another pip, this game has no automatic roll-off, in other words, you must tirelessly keep rolling and removing your men and waiting for the computer to so the same when at that point it should just be automated bearing off. I'm sure there are some apps that have that, I just don't know which ones do.
In the meantime, this is a fun free app that will keep unnecessary occupied for hours.
Good overall.
I like this game overall but you reach a point where you realize the dice rolls seem to your advantage when playing at a lower level and the dice rolls seem rigged against you at the hard level. I'd rather it was more of a strategic challenge than a challenge based on chance.
Also it would be nice if you could forfeit if you clearly are going to lose to speed the match up. The computer too could offer to forfeit when losing is obviously inevitable. The doubling cube helps to a degree but there is still a lot of monotonous bearing off.
- Seller
- Optime Software LLC
- Size
- Category
- Games
- Compatibility
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Languages
- Age Rating
- 4+
- Copyright
- © 2017 Optime Software LLC
- Price
- $1.99
Family Sharing
With Family Sharing set up, up to six family members can use this app.


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- This event has passed.
Night at the Arboretum
March 30, 2018
7 p.m.-9 p.m.
|Full Moon and Opossums
Bring your flashlight and search for the Opossums habitats as you walk the Arboretum. In the Visitors Center record the habitats you found, and learn about why this nocturnal animal is called 'Nature's Janitor'. No pre-registration necessary.
Event sponsored by the Friends of the Arboretum.


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The best practices for building effective professional network
Building a professional network is one of the greatest things you can do in order to advance your career, especially when you've just graduated. Many professionals and graduate students don't know how to go about it. But, professional networking is not quite complicated as it might appear. Even when you are just starting out, you are already considered as a part of a network that brings together your classmates, teachers and possibly employers and colleagues you've got the chance to meet during your internship or apprenticeship training. The next step to learn is how to expand, maintain, and effectively use your network.
But first, what is a professional network?
A professional network can be defined as a group of people who have connected with each other for professional or business-related reasons. All of the members of this network, who are called contacts or connections, can share information that sometimes may include job leads. They may also help each other solve work-related problems, recommend new qualified professionals, and provide information about potential employers, and clients.
4 reasons why professional networking is important
While a professional network can, of course, help you find potential employers when you are looking for a job, there are many other ways to advance your career. Here are just a few of them:
#1 When you are a professional, starting a first " real job ", it is essential to gather information that can help you better understand the issues and challenges of the position you are considering. While there are resources available to help you explore your options, one of the best ways to learn more about a career is to conduct an informative interview with someone who is currently working in it. You can turn to your network for help to get people to answer your questions.
#2 If you are working in the area of human resources, your network can put you in touch with qualified candidates who match the needs of the company you work for. Your network can also help you find atypical professionals who are often missing from job boards and traditional advertisements. Hunting down these passive candidates is far from being a waste of time, as long as the members of your network and their contacts are willing to help you.
#3 Are you planning to start your own business but you are worried about tackling a new set of challenges? A member of your network who has already embarked on the entrepreneurial adventure may be able to offer advice or put you in touch with someone who can guide and support you. One note of caution, however: never share your confidential information.
#4 Would you like to apply for a particular position? Learn about your potential employers to be well prepared for job interviews. To do this, you can get valuable information by talking to members of your network and their contacts who are working in the environment you are targeting.
Who should be in your professional network?
You have to be selective, because your professional network must reflect your identity and personality. Also, your contacts must be carefully selected to avoid having your reputation tarnished by the questionable and immoral actions of some of them.
Connect with the colleagues you are currently working with but keep on good terms with your former coworkers. Go to conferences and introduce yourself to other participants. Feel free to share your business card. Your former teachers and classmates must be part of your professional network.
Keep your professional network alive
You must treat your professional network as a living being, and for good reason, or it will be useless. The last thing you want is to get in touch with a contact of your network who doesn't remember you and miss out on a great opportunity.
Make plans to meet with people with whom you have or had a personal relationship, including former coworkers. Communicate with them regularly and feel free to share interesting content and respond to comments. Keep your information up to date and don't forget to notify your contacts when you make a change like getting a promotion or starting a new job.
ABSParis aims to support its students with their international career. To this end, the ABSParis offers a curriculum based on the American education system. Its program is open to secondary school graduates and university students as well as international students.


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Good coaching starts with a good conversation
By Rev. Paul Silcox Sometimes our team members are asked, "What is the role of a Congregational Coach?" First, Congregational Coaches are members of the Diocese of Huron Congregational Coaching Team. This team is made up of lay people and … Continue reading →


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by George Taniwaki
Check out this proposal I recently saw on Elance, a popular job board that matches consultants like me with small businesses that are looking for help. The spelling, grammar, punctuation, and line breaks are all copied directly from the website.
Bussiness Ideas for a startup
Sales & Marketing > Research & Surveys
I need someone to come up with some business ideas for a start-up business.
However the ideas MUST be validated to show that it is profitable.
you must prove to me somehow that atleast 3 people are willing to pay money for this idea.
the proof should be strong and show that people are genuinely willing to take the effort to pay for the idea and are not just participating in wishful thinking.
you can do this validation any way you like, there are plenty of creative ways you can do it. and you don't have to take anyone's money.
a quick and rough example is pretending you have a product in limited numbers.
ask people if they like the product. if they do ask them to pay for it.
when they are trying to pay for it tell them you have run out.
and then show me the proof
now this is a just a quick and rough example but you get my idea.
Desired Skills
Business Analysis, Direct Marketing, Internet Marketing, Market Research, Craigslist
Well, geez, if I had a great idea that I knew I could sell, why would I want to work for you?
Below is one of the proposals this post received as a response:
I have led over 300 clients to "leap over" their competition and become the # 1 dominant most successful business for their niche in their market….
All I can say is that these two entrepreneurs are simply made for each other.


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Saint Simons Island Food & Spirits Festival
October 4 – 8
Saint Simons Island
The Early Bird gets the wine! Discount tickets are now on sale for the 6th annual St. Simons Island Food + Spirits Festival, a five-day homage to the finest in coastal cuisine, wine, beer, spirits and entertainment – presented by The King and Prince Beach & Golf Resort. The Festival takes place October 4 – 8 in some of the most iconic St. Simons Island locations. The Festival is a nonprofit organization that gives back to the community in one of the most important ways, by raising funds and awareness for its charity of choice, Hospice of the Golden Isles. With more than 50 of the Southeast's award-winning chefs participating alongside beverage experts and popular culinary personalities, this year's schedule of events will be a milestone. Please visit the Festival website for more information on ticket packages and special meet and greet opportunities www.ssifoodandspirits.com


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I'm back from my Memorial Day Weekend trip and have got some news to report! Over the past weekend, my brother and I took a tour out to see some rental properties in Chicago and Indianapolis. After meeting the local ground teams and seeing many properties, I now have a much better feel for what each market brings to the table. I spent the weekend going over my choices, and ultimately decided to invest in Chicago.
Here is a brief summary of the pros and cons for Chicago:
Chicago Pros:
- South side properties generate high rents ($1000+) for each side of a 2-flat.
- Purchase prices, relative to rental income are relatively low (below $180k).
- Properties offered are fully rehabed. The units have been stripped down to the studs and fully gutted. New electrical, plumbing, roofing, windows, countertops, cabinets, tubs, etc. You pay a premium, of course, but the rehab is very impressive and extensive. This will do a lot to reduce maintenance and repair costs over the short-term.
- Provider also supplies the property management team.
- Rent is hedged by having two tenants. If one flat is vacant, I still have enough to cover the mortgage.
Chicago Cons:
- Tenant friendly laws. Difficult to evict, as the process can take up to 90+ days to complete.
- High property taxes. Around 2% is typical in Cook County.
- Lots of variation between neighborhoods over a small driving radius. One block may have a whole street full of boarded up homes, while the next corner will feature a wonderful, vibrant, and safe community. As a result, one needs to do their extra due diligence to make sure they aren't buying into a "warzone".
Overall, I walked away very impressed. I got to see many properties, and the various stages they go through before they are ready to be flipped to investors such as myself.
Here are some photos:
As you can see from the above picture, the properties are completely transformed, and the end product is something to be proud of. In a neighborhood where most of the properties were built in the early 1900's, I'm guessing it's extremely rare to find something so "new".
I would imagine that if I were a prospective tenant, I would be putting my name on the waiting list as soon as one of these rehabed properties hit the market. I can't imagine it being very difficult to find a tenant. Who wouldn't want to live in a brand spanking new building with all the fixings???
As such, I decided to secure a property prior to returning to California. That's right, I put in a reservation form and am now in contract to purchase Rental Property #3!
When I stop to think about it… it's a bit surreal and hard to believe. After all, it hasn't even been a full year since I won Rental Property #1. In less than one year, I could potentially have three rental properties under my name, and four tenants. Kind of crazy, really. The really nice thing about this new property is that the cash-on-cash returns are amazing (compared to what I was getting previously). Here is a breakdown of the numbers:
Purchase Price: $157,500
Downpayment (25%): $39,375
Loan: $118,125
Mortgage (5% Interest; 30 Years Fixed): $634.12
Property Tax: $266.67
Insurance: $100
Landscaping: $80
Utilities: $75
Property Manager: $168
Vacancy (5%): $105
Repairs (5%): $105
Monthly Payment: $1533.79
Rental Income: $2100
Monthly Net: $566.21
Cash-On-Cash Return: 17.26%
Since Rental Property #1 brings in about $450/month in semi-passive income, and Rental Property #2 brings in about $320/month, this will give me a total of ~$1230/month. If so, I'd be well on my way to reaching my original target of $1500/month. Not to mention, this would all be accomplished before executing any 1031 exchanges. I'll probably sit tight and wait another year before going that route. Though I would love to tap into the $100k+ in capital gains! More details to come, as they arrive.
P.S. I'll most likely be forced to sell my remaining shares in TSLA to have enough funds for the downpayment. It's probably about time to capture the rest of the appreciation and put it to good use! Appreciation is nice, but I must remember that the month-to-month cash flow is what will help me retire early!


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Prom shoot moved to my studio due to rain!! 989 Milton #2d in Ferndale.
Prom is this weekend and I'm crossing my fingers Humboldt weather behaves! I'll be at Rohner Park from 5:30 PM to 7:30 PM. Pictures are first come, first serve. I shoot quickly so hopefully any wait will not be for very long.
Just to clarify a few things – I'm in no way affiliated with FUHS or their hired photographer. I started doing this as an alternative to traditional prom photos after I realized I wanted a bunch of nice pictures of my daughter looking her best.
I ONLY supply digital images. You will NOT be receiving any prints with the $40. I guarantee at least five edited digital high resolution pictures of the couple with free group shots to paying couples.
In order to find and download your pictures, you'll need to use the link either on my FB page or website. I make it's own posting and also put it in the online FB photo album, so you can readily find it. I strongly encourage everyone to NOT download their photos directly from FB and to only use the link I give, as FB does horrible things to pictures.
I supply business cards the night of with my contact information. I take down everyone's names and emails in the event I have a problem with their photos. I DO NOT send out individual emails.
If you'd like a print package and not deal with digitals, FUHS has their own photographer at the dance. I do not know their pricing or if you get more than one pose. All of my digital images can be downloaded and then printed wherever you link. I strongly suggest mpix.com, or Costco if you need to order locally.
I hope this answers most questions! I've attached last year's prom gallery so you can see samples of my work and examples of what your pictures will be similar to.


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This is not good food, it's not even good for you food but I think we all have these moments. In this case it was 'open the cupboard door and see what I could throw in' night.
I'll give you what I did, then I'll tell you how it could be improved. Then I'll express my amazement that anyone would even consider following a recipe such as this much less imagine me making it again. lol
Storecupboard bake
0.75 pt veg stock
Dried Celery - small handful
Oats - large handful
Pinch Cayenne
Large pinch - prob approx 0.25tsp - garlic granules
1 tsp black onion seeds
1 pack S'burys Basics Sage and Onion Stuffing (85g dried weight box)
Knob butter
Small dash Worcestershire sauce
Grated cheese - something with a decent bit of taste to it - cave matured cheddar for me!
Black Pepper
Preheat oven to Gas 5.
Bring stock to the boil. Add celery, oats, cayenne and garlic granules and boil for approx 5-10 mins.
Lower heat to a simmer and add stuffing mix, onion seeds, worcestershire sauce and butter. Stir well and watch it doesn't stick on the bottom.
Stir in grated cheese - amount depends on you / strength of your cheese. I added a good handful.Butter a ceramic oven dish and place mixture in, levelling off the top. Sprinkle with grated cheese and ground black pepper.
Bake in oven for 20 mins.
Serve with greens / carrots / salad. Or not. I actually just had mine with a dollop of mayo.
First thoughts - too salty. I think this is a combo of the use of stock, the cheapo stuffing and the cheese. Cheese has salt in it - can't do much about that.
Stuffing - another brand may give a better result; interestingly the Basics is listed as giving 0.50g salt per 50g serving but 3.25g salt per 100g serving. Not quite sure how that works? The regular S'burys stuffing has the same 0.50g for 50g serving but a lower 2.5g per 100 serving. Paxo only lists sodium content so that's a fat lot of help though I get the feeling their's would be lower still.
Stock - try with plain water or half the stock cube / powder for the amount of liquid.
Having said this it was ok in a puffy spongey sort of way. I had mine with mayo to combat the saltiness. Once it cooled down a little I think it was nicer although I'm hard pressed to put my finger on why.
You couldn't notice the black onion seeds so wouldn't bother with those another time.
I've only recently started using oats in savoury cooking so am very much a novice in their uses but I foresee them becoming quite useful as a cheap 'bulker outer' of food in the future. As I've a mind to set myself another frugal challenge month next month this could be good practice.
PS - apologies for the awful quality of the photos on this post. I use my phone for almost all the pics on the blog; yesterdays blossom being an example and generally it's not bad but these however leave a lot to be desired. Also - I think the lens may have steamed up slightly on these.


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Z Specialty Food - Hawaiian Creamy Lehua
Our Notes:
The islands of Hawaii come to you. This creamed honey has a butterscotch flavor and is a bit mineraly. Currently the Ohia tree is being threatened by disease, and there is some concern that the trees will die off in mass.
Aroma – Malt
Color – Light Amber
Thickness – Creamed
Taste – Caramel & Brown Sugar
Producer's Notes:
Hawaiian Lehua Honey promotes an image of tropical breezes, lush countryside, beautiful flowers, and stormy volcanoes. It is said in Hawaiian lore, that you approach the Volcano Kilauea with both respect and an offering for the fire goddess, Pele.
The traditional tribute is a branch from the Ohia tree with its lovely, fluffy red blossom, the Lehua. You must leave the branch at the volcano to pacify Pele's fiery temperament.
This same blossom, with the strength to quell volcanoes, also creates this luxurious, tropical honey; Hawaiian Lehua! Lehua Honey, totally unique in flavor, color and aroma, crystallizes readily into a white, creamy consistency perfect for spreading.
About the Producer:
Z Specialty Food prides itself on operating a sustainable business. Founder Ishai Zeldner got his start with beekeeping in Israel, then later studied apiculture at UC Davis in California. The whole Zeldner family pitches in with the business and they live and operate in Davis California. Z Specialty Food purchases their honeys from from beekeepers and farmers around the country. Because they have the opportunity to taste so many different varieties, they have become experts at selecting the best of each variety, and are able to bring some truly unique single sourced varieties.


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ReMag pico-ionic magnesium solution is a dietary supplement formulated by Dr. Carolyn Dean for complete absorption. Yes, ReMag absorbed at 100 percent at the cellular level. Magnesium goes straight to cells without the laxative effect.
ReMag is a Unique Formula
ReMag pico-ionic magnesium solution consists of magnesium ions. These ions are the tiny size and do not cluster together as other particles from different supplements. ReMag ions stabilized thanks to the proprietary technologies. The manufacturing process ensures that magnesium ions in ReMag are separate and travel alone through cell membrane gateways.
I know that it sounds confusing because we can not see cells. However, we know that they exist from biology classes. Maybe you learned about cell functions just now or many years ago, and everything seems surreal.
The Science Rocks
Thanks to doctors and scientists, we can find out more about processes in our bodies. Dr. Carolyn Dean, M.D., N.D. mentions Dr. MacKinnon. He researches trans-membrane ion transport channels. Dr. MacKinnon discovered that carrying channels for minerals out and into the cell must be a particular size and electric charge.
Other magnesium supplements are too big to fit into gateways. These entrance and exit ports to cells are 400-500 picometers size. Magnesium ions are only 70-86 picometer in size.
Do you see how it is easy for ReMag ions to go to the cell? It is a piece of cake.
The Importance of Pico-Ionic Magnesium
ReMag is a formula which does not have the laxative effect. Magnesium went to cells and absorbed at 100 percent. Do you remember how it is easy for stabilized magnesium ions to reach cells?
Individuals who have problems with the digestive tract such as IBS ( Irritable Bowels Syndrome) or Crohn's disease benefit immensely from ReMag. Why? There is no laxative effect as using other magnesium supplements. People get magnesium right away without reaching the digestive system.
Besides complete absorption, ReMag as the pico-ionic magnesium solution has benefits, which are according to Dr. Carolyn Dean:
- …treats acid reflux
- adrenal fatigue
- angina
- anxiety
- atrial fibrillation
- high blood pressure
- high cholesterol
- constipation
- depression
- diabetes type 2
- fibromyalgia
- headaches
- heart attacks
- insomnia
- kidney stones
- migraines
- muscle spasms
- nerve twitches
- seizures
Dr. Carolyn Dean published the book about magnesium The Magnesium Miracle. It is a source of information which would change everybody's perception about the importance of minerals.
Magnesium as the mineral is vital for over 700 hundreds of enzyme systems which participate in the body's metabolism. Magnesium treats these conditions, as mentioned earlier.
Why Is So Little of Information About Minerals?
The society oriented into quick solutions without thinking about consequences. Media, health providers offer drugs as the first and last answer to problems. Is it good? When I experienced the magic of ReMag, I prefer prevention over chemicals.
I know as the veterinarian when I worked with farm animals that diet and safe environment do wonder for animals. Congested food with insects and traces of chemicals, the lack of space and the right nutrition brings plenty of sick animals. Antibiotics come to spotlight without thinking that some simple changes would make miracles.
Of course, people are not animals. They have a right to choose and learn about their precious bodies. Unfortunately, plenty of medical practitioners did not learn about minerals, nutrition, lifestyle in college. They have the best intentions to help people. However, how to do it when the time is limited for patients, and there are instructions on what to do in a particular case? Do they incorporate prevention tactics into the practice? It is better to decide for you.
Numbers Do Not Lie
Americans addicted to pills and suffered from it. According to data from the Centers for Disease Control and Prevention and the Food and Drug Administration, almost 1.3 million people visited emergency units due to adverse drug effects in 2014. About 124000 people died from it. Consumer Reports state that half of these cases were preventable.
It is scary because according to Vinay Prasad, M.D., an assistant professor of medicine at Oregon Health&Science University, that people did not invent the idea about drugs solving all problems. "They were spoon-fed that notion by the culture that we're steeped in."
There is plenty of information; a real one is from Dr. Dean's book Death by Modern Medicine about roller coasters of allopathic medicine.
How Are You Informed About Body, the Right Lifestyle, and Nutrition?
There are plenty of medical professionals who save people's lives and improve their well-being. However, statistics are scary about various consequences when people do not analyze ways how to improve their lives.
According to Dr. Carolyn Dean, minerals are vital for our bodies. When bodies have all nutrients what they need, there are no worries that body systems will be thrown off balance.
Let's Wrap Up
ReMag pico-ionic magnesium solution gives the body lacking minerals. The soil depleted. Plants, animals do not get from the land enough magnesium. The deficiency of magnesium leads to symptoms such as muscle pain, fatigue, heart problems, calcification in soft tissues, and so on. ReMag absorbed at 100 percent and did not have the laxative effect. ReMag is safe to use and does not have side effects.
You can read more here about ReMag. If you have questions or you would like to share thoughts, I would be happy to answer you.


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The Palladium Hotel Palmyra is a beautiful four star beach front hotel located in the heart of San Antonio. It is just few minutes from the famous sea front promenade stretching around the bay, perfectly situated to explore the lively resort.
Perfect for groups of friends or couples alike who can lounge poolside with a cocktail, dine on the spacious terrace, admire the island sunsets or explore the nearby town centre and nightlife.
Palladium Hotel Palmyra is the perfect place for a relaxing, yet entertaining break. The bright, chic rooms come fully-equipped to ensure a convenient and comfortable stay. Those staying at the hotel can enjoy the Mediterranean breeze during breakfast at Sunset View, or dine a la carte at Heavens Garden & Lounge. With the exclusive Dine Around program, guests can book different restaurants and enjoy on-site facilities at any Palladium hotel* in Ibiza. For an extra fee, they can also visit the Zentropia Spa & Wellness center.
For those looking to get active, there is a full programme of daily fun activities, including yoga, Zumba and aerobics, as well as an on-site gym and beach volleyball court. After a busy day, there is live music and themed shows in the hotel lobby to help you wind down. Or you could venture to the center of San Antonio to explore the surrounding bars, nightclubs and lounges.


text: Service and Information Update Body Content City of Brampton Statement on confirmed Brampton Transit COVID-19 case Tuesday, Mar 24 2020 On Monday, March 23, the City of Brampton was made aware that a Transit Operator from our Clark facility tested positive for COVID-19. This is Brampton Transit's first confirmed case.Our team has been in touch with this Operator who is self-isolating at home.At this time, the City's top priority is to provide support to the affected individual and their family, and continuing to help protect the safety and health of our employees and community.As soon as the City was informed, staff immediately contacted Peel Public Health and have been in contact with them since. Public Health is reaching out directly out to employees who have been in close contact with this Operator. Contacted employees will receive advice from Public Health on next steps, including direction to self-isolate for 14 days from their exposure and monitor for symptoms. Peel Public Health indicates there is no additional risk to the riders on the Transit bus than there would be in the general community.At this time, it has been identified that the operator worked the following routes on March 10, 11, 12, and 13:• 11 Steeles • 51 Hereford • 53 Ray Lawson• 57 Charolais Peel Public Health and the City of Brampton are working together to fully understand detailed timing.People on the buses in review on the above days who are feeling well, with no symptoms, should continue to go about their daily routines and not call Public Health. If you develop symptoms, please call Peel Public Health. If you require emergency medical assistance, please call 911. The City assures the community that it will continue to do everything to help protect the safety of our employees, customers and communities. An enhanced cleaning and disinfecting schedule remains in effect. It is Brampton Transit's goal to disinfect all hard surfaces, operator compartments and seats every 48 hours. At this time, we're disinfecting every 24 hours. Facilities and terminal lunchrooms, tables, counters and door handles are cleaned and disinfected twice a day. To support social distancing for operators and passengers:• Bus loads are limited to half seated capacity. • Rear-door boarding and no fare payment are in effect. In addition, we're placing a plastic chain-like barrier to provide space between operators and passengers, while allowing those with mobility devices to continue to load through the front doors.• On busier routes, articulated buses are put in place to assist with passengers' ability to maintain social distancing while on board. • Seats are identified with yellow tape and passengers are asked to not sit in these seats.The City continues to work closely with our partners at Peel Public Health. As their investigation is ongoing, new information will be provided as it becomes available. -30- MEDIA CONTACTNatalie StogdillSenior Advisor, Public Relations, City of email@example.com | 905.874.3654


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Bachelor of Science, Landscape Architecture, minor in City and Regional Planning, The Ohio State University
Comprehensive landscape design, construction and project-management services for projects ranging from large-scale mountain and lake estates to smaller-scale urban courtyards and gardens, along with many other varieties of private and public properties.
Passion, respect, relationships, variety and fun define how I approach my work. I consider myself lucky to be involved in an expansive profession composed of clients, co-workers, vendors, subcontractors and other professionals from a multitude of specialties and backgrounds, and that offers the opportunity for us to share our life and professional experience. The only thing constant in life is change, and those of us in this dynamic industry need to embrace that change to learn, grow and thrive while making the world a better place.
I have been involved in the landscape design/build industry since 2003. Working and learning my way across the country – from Ohio to Illinois to Colorado and now Wisconsin – I have gained invaluable experience. As a professional, I convey the importance of ethics and a focus on sustainable design, while diligently striving to be my best in all I do.
I love the outdoors. Finding it difficult to pursue 14,000'+ peaks and board thousands of acres of fresh powder here in Wisconsin, I still like to spend as much time as possible hiking, backpacking and camping. When I'm not working, you can find me alongside my wife Lizzy, our twins and our black lab – strolling through the woods behind our house, playing in the yard or park, and getting dirty at one of the area's many nature preserves or state forests. I'm looking forward to being involved with and learning more about fishing and hunting opportunities in Wisconsin, and bringing the kids up with the same, Midwest-family values I was so lucky to have had during my formative years. I also enjoy trying new restaurants, running, reading, movies, woodworking and entertaining family and friends with cooking/grilling, craft beverages, lawn games and the always predictable bad joke or two.


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Book Appointment
How long will my makeup last?
As a professional makeup artist, I have been taught to apply your makeup using professional products and to use specific techniques that will ensure it won't break down, yet be flattering in photos as well as in person. These special techniques will allow your makeup to be tear, sweat, and kiss resistant. I will leave you with a touch up kit to use to freshen up your makeup throughout the night.
I don't usually wear much or any makeup. Will I look too overdone?
I believe that on your wedding day you should look like yourself, just more polished. However, your makeup can be as dramatic or natural as you're comfortable with. Makeup is more easily read in photography if it is applied a little darker (heavier), so that may be something to keep in mind.
Is there a deposit?
I require a non-refundable retainer to secure your date. The retainer is deducted from your final balance.
Do I have to sign a contract? Why?
I do ask my clients to sign a contract. Contracts protect you and me by giving the peace of mind that everything is in writing just in case.
I have skin allergies or severe acne. Can you work with me?
Yes! I have been trained to work with several different skin allergies and sensitivities. I break everything down in my kit to make sure that the products I use are save for your skin. As far as acne, I have extensive experience covering acne and acne scarring. As long as the area is not an open wound, I can definitely work with you!
Do I come to you, or do you travel to my venue?
hatever works best for you! For on-location, I bring equipment with me to accommodate to any location you desire: hotel, church, banquet hall, salon (with permission), home, etc.There aren't many limits except electricity. Otherwise, I do have a studio located at 102 W. Main St in Owosso,MI with seating for you and your bridal party. We are located right next door to Murtle's Handmade chocolates incase you need a sweet treat, otherwise O-Town cafe is on our other side if you'd rather prefer brunch.
How do I book you for my wedding date?
To get started go to the
age and enter in your:
Name, Date of event, Services required, and any other questions you may have. I will then reply to you via email, and we will get the ball rolling from there!
Makeup by Kendra Leigh
Book Appointment


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New York Giants: Kyler Murray Officially Chooses Football Over Baseball
Kyler Murray was college football's best player in 2018. He won the Heisman Trophy in his first and last year as a starting quarterback. The dual-threat signal-caller posted 4,361 passing yards and 42 passing touchdowns. In addition, Murray rushed for 1,001 yards and 12 touchdowns.
Despite all this, it has been unknown wether or not Kyler Murray would play in the NFL. In June of 2018, Murray was drafted to play in the MLB by the Oakland A's. Last month, Murray declared for the NFL Draft, leaving the door open for him to pursue football if he so chooses. Last week, Kyler committed to participating in the NFL Scouting Combine, adding further speculation to what his future plans were. But on Monday, Kyler Murray made it clear what he will choose to do.
Kyler Murray announced via Twitter that he is committed to playing in the NFL:
— Kyler Murray (@TheKylerMurray) February 11, 2019
How This Benefits The Giants:
With plenty of fans and analysts predicting the Giants will select a quarterback in the 2019 NFL Draft, this is big news. Even if Kyler Murray does not fit the Giants' mold for a quarterback prospect, another quarterback in the draft pool could be extremely useful for the Giants.
With Murray now in the mix, along with Dwayne Haskins, quarterback-needy teams will be competing with each other to get their guy. If someone looks at Murray as their guy while the Giants look at Haskins as their guy, then the Giants have a higher chance of landing Dwayne Haskins. Teams might trade up to select Murray, but that means just one less team trying to take Haskins away from the Big Apple.
Kyler Murray Highlights:
Kyler Murray is an extremely talented football player. He is a quick runner and accurate passer. His biggest flaw is his size. Scouts will be paying close attention to Murray's weigh in at the Combine. He was listed at 5'11" in college, but some believe he is closer to 5'8″.
Despite his lack of size, Murray displayed pure skills through the air and on the ground in his Heisman Trophy-winning season.
In the College Football Playoffs, Kyler displayed an elite ability to throw on the run:
What. A. Throw.
Kyler Murray and Oklahoma aren't done yet! pic.twitter.com/BdfBe4BLCV
— ESPN (@espn) December 30, 2018
Against Texas, Murray displayed extreme speed. He should light it up at the combine:
What will Kyler Murray's 40 time be at the 2019 NFL combine? https://t.co/NxEga3JFdzpic.twitter.com/v9I5cZqAfK
— For The Win (@ForTheWin) February 7, 2019
If the Giants added Kyler Murray into the offense with Saquon Barkley and Odell Beckham Jr., it could be lethal. If he is able to progress at the next level and prove his size is not an issue, Murray will have a great career wherever he goes.
Hello, @TheKylerMurray: "I am fully committing my life and time to becoming an #NFL quarterback." pic.twitter.com/W9ThmAajuQ
— Stadium (@Stadium) February 11, 2019
The post New York Giants: Kyler Murray Officially Chooses Football Over Baseball appeared first on .
Original article: https://empiresportsmedia.com/new-york-giants/new-york-giants-kyler-murray-officially-chooses-football-over-baseball/


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Flu season is here, right on time to bring headaches and misery not only to millions of people but to their employers as well. Outplacement firm Challenger, Gray & Christmas estimates that this year's flu season will cost U.S. businesses some $17 billion in lost productivity.
In 2018, nearly 49 million Americans caught the flu, according to data from the Centers for Disease Control and Prevention (CDC). Of that total, about 32.5 million were over the age of 25. That was the worst flu season since 2009, when nearly 61 million people were sickened by the H1N1 virus.
Challenger estimates that 20 million U.S. workers could take four eight-hour days away from work this year as a result of the flu. Based on a current employment-population ratio of 60.6%, and an average hourly wage of $27.48, the cost to U.S. businesses could top $17 billion.
Andrew Challenger, vice president at Challenger, Gray & Christmas, said, "As last year's highly severe flu affected people across the country, the nation's employers would be wise to start discussing prevention measures with their workforces."
This year's potential productivity loss is lower than the $21 billion that Challenger predicted for the 2018 flu season because the incidence of flu since late last year has been lower than it was in late 2017.
"Even if this season is less severe, which is difficult to say at this point, the impact of losing workers during the flu season is considerable, especially for smaller and mid-size firms that may not have the resources to cover absences without disrupting services to clients and customers," Challenger added.
Challenger offered eight tips for employers to help prevent the flu from spreading:
- Encourage getting a vaccine early and provide the information on where to get one nearby. It is never too late to protect yourself, but the earlier you receive the shot, the better.
- Increase the number of shifts. This will reduce the number of people working in the office at one time.
- Limit meetings. If there is no need to gather large groups of workers in a confined space, then do not do it. Conduct meetings via conference calls or video conferencing.
- Expand telecommuting. Determine who can work from home or another location. This will keep people off of public transportation and out of the office.
- Allow sick workers to stay home without fear of losing their jobs.
- Institute flexible leave policies to allow parents to care for a sick child or one who is home due to school closures.
- Provide no-touch trash cans, hand-washing stations, soap, and hand sanitizer.
- Encourage employees to wash their hands frequently, avoid handshakes, and take other hygienic precautions, such as disinfecting workplace surfaces, like phones and computers.


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As per the state Finance Ministry data the bank deposits of Himachalis stood at about Rs 50,000 crore, however the state is under huge debt.
Finance Ministry official said that the percentage of people keen on increasing their savings was 75 per cent in the state while it was 33 per cent in the country. The good income from Horticulture, off season vegetables, milk, animal Husbandry and salaries of the employees contributed mainly to savings.
There are more than 2.5 lakh state government employees and taking into account the central and public sector employees, the number crosses 3.5 lakh marks. As per the data available, the state government employees are the highest paid and saving money is habit with them. Interestingly, income from horticulture is exceeded by the income from off-season vegetable production.
However ironically, Himachal Pradesh is reeling under estimated debt of over Rs 25,000 crore. It is mainly of lack of industrial set up and till now Govt has failed to tap the income from tourism and other sector.


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A Stressful Job Might Even Be Good For You
Now, I know you've got to be thinking, "Gary, what do you know about stressful jobs?" I guess you would be right about that. My job is hardly stressful and, at times, it's downright fun, so I'm out of the running on the stressful job scale. Still, the latest research shows that a stressful job can actually be good for some people.
It seems that, according to a study out of Indiana University, many people in high stress jobs are likely to make a lot of big decisions and maybe even take some risks that, in turn, energize them. It seems that it's not so much a matter of the stress as it is the challenge.
The report points out that the study is true, but only when it comes to people who feel they are in charge of their own jobs and have a certain amount of authority. More to the point, it seems that all that stress works for the good among top managers and business owners who feel they are in charge of their own professional fates. In fact, those people are 34% more likely to outlive people with less stressful jobs.
The other side of the picture is that all that stress can be very bad for you if you are a middle management type or just a working person with almost no personal investment in your job.
Not to pretend I know more than the people who made the study, but I think they are using the word "stress" when what they really want to call the situation is a "challenge". Let's face it: you can refer to your job as "stressful" and it's a negative thing, but if you look at your job as a challenge, you're more likely to be invigorated and think positively about it. Both those qualities have nothing to do with stress and everything to do with positive thinking. Again, that's just my opinion.


text: Posted December 1, 2019 This year's Christmas gift? Got up early this Sunday morning, 2–3 hours into the much-hyped opening of the Stronghold, looking forward to a good rift-like fight, the culmination of months of work on Jackal. Luckily, there were still a couple of mobs on the ground; I even managed to solo a rift jackal and ogre mage with the archery skills and gear I'd spent countless hours honing. Then I joined in on the warmaster and another ogre. And then, within about 30 minutes, it was all over. That was short, I thought, but at least I got some points out of it. Not so. My archery contribution went completely unrecognised and I got zero points. (Yes, yes, woe is me and all that.) Two suggestions out of this: 1. Fairly reward archery at the stronghold (and rifts? never tried). I've spent my Jackal career doing little else and it's a kick in the teeth to find archery completely unrewarded in the endgame. If there are balance concerns, address them appropriately without a total denial of points. Different combat styles should be viable, or do we want identikit toons all swinging huge axes in unison? 2. Extend each Stronghold battle so that it lasts (random number) 12 hours, giving different time zones a fair shake at participating. Yes, this might make the battle difficult or impossible for any given player to see through from start to finish, but so what? It's too big an event for players invested in Jackal to miss because of pesky things like sleep, family, or having a job. This is especially relevant as we enter the holiday season. If estimating the player turnout is the difficulty here, GMs could be given the power to throttle up or down mob spawns / number of waves in real time depending on participation to ensure the battle lasts long enough. 1 Share this post Link to post Share on other sites


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The air-conditioned breakfast restaurant in the First-Garni RESIDENZ-STRANDHOTEL is available to our guests.
Enjoy among other things a large variety of homemade salads and cold cuts from the butcher's shop Berthold Kaeding in Bad Sülze.
We will also gladly pack a lunch box for you for during the day or your trip home.


text: October 29, 2017 By Tamar Genger, MA, RD Leave a Comment Israeli Rice with Meatballs and Chard Tri color rice is a blend of black, brown and red rice and it pairs well with the black lentils and you will find has much more flavor than plain brown rice. Want access to this content? Join us! It's easy Register


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Over the years, Safer Internet Centres have developed various educational resources aimed at helping teachers, parents and carers, and children and young people, to discover the online word safely. Now you can access all of these resources in just one place via this resource gallery.
Browse the resources below, or use the search options to refine the list.
<< Back
Secrets of a child's room
A guidebook for parents describing which are the most common online risks for children and how to talk with the kids in order to educate them to avoid the problems in internet.The goal is to ensure that parents are able to protect and inform their child about data and privacy protection.
Resource information
Access to resources
Easy, you just need to translate it. Rights owned by Hungarian Safer Internet Consortium.


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Call us : 00977-1-4480253
Email : firstname.lastname@example.com
Three separate delegations of Trekking Agencies' Association of Nepal (TAAN) promoted Nepal's tourism products and services in Melbourne (Australia), Los Angeles (USA) and Herning (Denmark).
TAAN coordinated participation of Nepali trekking companies in these expos. TAAN Secretary Pasang Sherpa led Nepal's delegation in Adventure Travel Show held in Los Angeles, USA on Febraury 21 and 22.
"Our stalls received around 700 visitors – most of...
Kathmandu Nepal
International Everest (Sagarmatha) Day is celebrated on May 29 each year to mark the date on which Sir Edmund Hillary and Tenzing Norgay Sherpa conquered the highest peak in the world for the first time. Various activities are carried out during this day.
The Government of Nepal organized "Mt. Everest Diamond Jubilee Celebrations" between May 26 and 29, 2013 to mark the first ascent to the Mt. Everest on May 29, 1953. This was a special occasion in the world history of mountaineering. The celebration also gave Nepal an unprecedented opportunity to promote Nepal as one of the best adventure destinations in the world.
The Diamond Jubilee-Celebrations are...


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On the morning of March 10, 1862, a crowd gathered outside the York County Magistrates Court to await the arrival of James Brown at the scaffold. Brown was sentenced to hang for his role in the death of journalist and politician John Sheridan Hogan during an attack by the dreaded "Brooks' Bush Gang" in December 1859.
After a night of prayer and a breakfast of coffee and cake, Brown asked a clergyman to find the woman he lived with and to urge her to turn away from her sinful ways. At 9:45 a.m. the sheriff arrived to lead Brown to the scaffold, where the condemned man proclaimed his innocence despite having been "a very bad man." At 10 a.m. Brown became the last man to be hung in public in Toronto.
Built in the early 1850s, the building that eventually became known as the Adelaide Court House served as a centre of Toronto justice for half-a-century. Between 1909 and 1920 it housed the Arts and Letters Club, where the members of the Group of Seven first came together.
By Jamie Bradburn


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The original pet-friendly dining experience
By Jon Nelson
Regardless of the city, food trucks are the best way to eat great without having to leave the dog at home. Many of these trucks are regularly positioned near dog friendly parks making them perfect for a mid-walk meal. Below are the top 8 food truck towns and 2 of the most diverse, delicious options for each. We suggest not reading any further if you're on an empty stomach. Things are about to get savory.
Morris Food Truck
Such incredible attention to detail from this team of chefs! Every ingredient in their out-of-control grilled cheese sandwiches is listed next to the farm, bakery or butcher it comes from. Serious local goodness happening here.
Follow them on Twitter.
Pizza Motto
We couldn't mention Brooklyn and not include pizza. But from a truck? You sort of need a high-quality, wood-burning oven to do it right. Oh wait, they worked it out.
See how on Instagram.
New York City
Phil's Steaks
So authentically Philly that they use "jawn" on their signage. (We had to look that up on urban dictionary.) As everyone knows, NYC is the only place you can get real, authentic eats away from their place of origin. Lucky them, having this food truck around.
Check out these amazing sandwiches and find the truck on Twitter.
Waffles and Dinges
Waffles might just be the best thing in the world of sweets and this truck really takes them to the next level. "Dinges" basically refers to "a bunch of whatever," which is what they do with their waffles – add a whole bunch of delicious whatever.
Check out these masterpieces on Instagram and Twitter.
Zane Caplansky has developed a recipe for the best smoked meat in this town–or any town. And being on the food truck scene before it was cool to do so in Toronto also gives him extra credit.
Follow Zane's smoked meat adventures on Twitter.
The Food Dudes
These guys are the triple threat of food: catering, restaurant, food truck. Having served some of the most prestigious clientele in the city, the dudes are constantly outdoing themselves. Their food truck hits all the best events in the city and everybody at those events gets really happy about it.
Follow The Food Dudes on Twitter and Instagram.
Latin Burger
Latin Burger serves up iconic burgers and is a staple of the Miami food truck scene. Dwayne Wade even brings them over to feed the Heat staff. They're incredibly popular and the success is well deserved!
Drool over these burgers on Instagram.
Moty's Grill
Miami has a big population of retired Jewish folk and it's pretty cool that a hip food truck caters to this demographic. But being kosher style isn't their only claim to fame, because Miami is also just a really healthy, active place and Moty's serves up some of the healthiest Mediterranean food in the sunny south.
Get to know their food on Twitter.
San Francisco
Chairman Truck
San Francisco magazine voted Chairman the best food truck in the city and it's easy to see why: bold and spicy, Asian-inspired, super unique menu items.
Follow them on Twitter.
Roli Roti
Environmentally-conscious and downright delicious, this truck offers only sustainably-farmed meats and organic produce.
Meat lovers, track them on Twitter.
Los Angeles
Lobsta Truck
LA natives literally hunt this truck down for their savory lobster rolls. That's why their Twitter feed is so popular – it's like a hunting ground for hungry seafood cravers.
Follow them on Twitter.
The Lobos Truck
Voted LA's best food truck in 2014 and boasting gourmet comfort food, this truck's not for anybody watching their waistline – but who cares? Every one of their pictures will make you salivate.
Get comfortable with their Instagram page.
Roaming Dragon
The soaring popularity of food trucks in Vancouver is led by this pan-Asian cuisine on wheels. Best of all, it's always ready to serve up fresh eats near one of Van's many scenic parks and picnic areas.
Get to know them on Twitter.
Johnny's Pops
Of course Vancouver has an artisanal Popsicle mobile rig. Makes summertime even more precious.
Find Johnny on Twitter.
La Barbecue
No city has more food trucks than Austin, and with so many to choose from, we decided to stick to the best barbecue. This up-and-comer is gaining traction with the BBQ aficionados and it's still just a little trailer.
Get your BBQ fix via Instagram and Twitter.
Keith's BBQ
Adorably situated in a refurbished school bus, this joint is worth calling for a catered event. If it wasn't already cute enough, it's family-owned and operated.
Fall in love with this family on Twitter.


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Dos Equis Is Saving Cinco De Mayo
Fact: This year's Cinco de Mayo falls on a Monday.
Solution: Drink a Dos-A-Rita until your boring Monday becomes a Cinco De Mayo extravaganza! Dos Equis — the awesome Mexican beer and legal guardian of The Most Interesting Man In The World — is dropping a ready-to-serve lager margarita/beer hybrid that's made with 100% Agave nectar, Dos Equis beer, and naturally, lots of alcohol.
The 7.2% ABV Dos-A-Rita is a smooth, refreshing springtime drink that's encouraged to be sipped with glee and jubilance in celebration for... whatever Cinco de Mayo signifies. Independence? Viva Mexico!
Jeremy Glass was legitimately born on May 5 — so thank you, Mexico, for stealing his thunder. AGAIN.


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| 10.1°C Belfast
Celebrity Big Brother viewers think Sarah Harding has torpedoed her chances of winning the show after she unleashed a foul-mouthed rant at Chad Johnson.
The lovebirds fell out over Johnson drinking booze, with the former Girls Aloud singer telling him: "F****** grow up!"
As the row escalated, she shouted: "Listen to me, I've been in this business 15 f****** years and you're just starting out. You're just starting out mate."
Yeah, um, what was this about again? 🙃 #CBB pic.twitter.com/SxTrild9pq— Big Brother UK (@bbuk) August 21, 2017
"Don't take the p***," she added.
She also told US star Johnson: "Fix up, look f****** sharp and listen to someone who's had the experience, been there, done than and worn the T-shirt."
Viewers said they were "cringing" hearing Harding's words.
"Sarah 'I've been in this business 15 years' what an embarrassing, waste of space she is!" one wrote on Twitter.
#CBB Sarah 'I've been in this business 15 years' what an embarrassing, waste of space she is!— Pam (@pamibells) August 21, 2017
"Sarah ranting in Chad's face that she's been in the business 15 years, whilst simultaneously killing her career stone dead," said another.
Sarah ranting in Chad's face that she's been in the business 15 years, whilst simultaneously killing her career stone dead #CBB— 🐱M🐱T🐱C🐱 (@MultiTaskingCat) August 21, 2017
One person joked: "If I cringe any harder I will need medical attention. Just stop it."
"She doesn't even make sense and is massive massive cringe," another viewer posted.
Many suggested that Harding had ruined her chances of winning the Channel 5 show and that her career would be left in tatters.
"Oh Sarah.. I cant believe I actually wanted you to win. You threw the win away…" said one disappointed fan.
Oh Sarah.. I cant believe I actually wanted you to win. You threw the win away... #cbb #cbbsarah— Rob Robinson (@mrbojangles1977) August 21, 2017
"Sarah Harding cremating her career like she cremated that cottage pie the other night," tweeted one, while another posted: "Just when you think Sarah couldn't burry her career anymore…..she pulls out another shovel of dirt."


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Twentieth Century American Dramatists Part 1 A - J.
Detroit: Gale Research, 1981. Hardcover. 1st edition. Oversized. Very good in cloth. Edges and corners have slight wear. Stamped by the publisher in red on endpapers and title page. 345 p. w/illustrations, selected bibliography of works, brief bibliography of works about the dramatists. More