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Mega-Diamond Razor Frequencies Cutting Through the Veils of Amnesia at an Unbelievable Rate Daily Now
These quantum timeline collapses/jumps are huge lately loves. A collapse PUSHES you.... to step it up... these are bigger/huger than ever before, so the push is bigger.... you don't get to keep playing in the old, you don't get to slack and live from that safe place of unconsciousness anymore.
YOU will be challenged and you'll have to deal with anything not in-alignment with your higher consciousness existence.
Realities are collapsing in every way for those who are at the point of "getting the point".... Where do you let other's chaos become yours? Where do you go unconscious or do you become more conscious, aware and deal with appropriately?
We've had 2 days of Diamond Razor Frequencies (the day before yesterday and today). These cut through the chit. Literally. They put everything in your face, trigger anything that's not okay, got to be resolved, dealt with... yesterday we had super mega high solar winds, kicked our linear butts to where we could not hardly work/function and just had to get through it by shifting how we function.....
Today, super strong razors again. These go for the jugular, make that which was not visible before visible and they bring frenetic/chaotic/scattered energies.... panic for those who are now faced with dealing.
These are BEYOND POWERFUL frequencies loves. You are going to be challenged to HOLD THE NEW IN PLACE, check yourselves to see where you are coming from, as the higher we go, the deeper we go and these "cut to the core" and bring all human'ness/separation/lack to the forefront... make all visible. They also require YOU to hold your higher realities in place, as the human aspect will go ballistic in these.....
YOU have to see which aspect you are, for if you have any human'ness left, it's gonna get triggered.... it's the point. HOW you maneuver, how you deal, where you come from, what you still allow... this is key here. These are "stop the bullshit" frequencies... not "others out there".... you. When others bring their chaos, lack and disrespect to you, you will have to deal with it... as love and power... simultaneously. This is MASTERING the PHYSICAL...
Yesterday was PURE HEART OPENING... deeply profound, deeply beautiful, deeply sacred. These are the opposite. More love & more triggers, all in less than 24 hours.... These frequencies basically "will throw you about"... if you are not present, centered and functioning from the depth of your own inner power and purity.....
We are having to STOP OLD PROGRAMS in their tracks with these. No more playtime in the old human games.
Pay attention... check your own emotions and mindsets and see what is going on with you. Human is obnoxious, impositional, pushy, doesn't get it yet. Often, it will be up to you to RE-EDUCATE according to your own higher understandings through your inner wisdom heart-soul. Human aspects just waking up don't realize or understand... they also don't want to hear it or deal with it. Those times (vibrations) are over. This is WHY those physical realities are collapsing. They were built on separation consciousness (unconsciousness).
Here we go. More profound, more love, more magic, more awesome and more chit being triggered so it can be visible for you to choose.... This is how it is ....
Do you get sucked into other's collapses while they work their own stuff out? Do you take their own inner/outer battle and fight on as your own? Do you try to take their experience away from them or do you require that they come from love and respect too? Do you hold the new in place or do you go back to old earth realities to try to play again/still?
WE are always in "Choice Point" now loves..... Peace, bliss and magic are a result of holding higher consciousness realities in place. You can't have both. Or you are not done yet. ♥
I love you. These powerful Diamond Light Activation are huge. Physical realities will be rocked when they are not built on the foundation of purity and love as a soul here. ♦
Lisa Transcendence Brown ☼
Posted to FB originally on 11/21/16
Joie Bourisseau
11/25/2016 11:51:27 am
AWESOME!!! Right on!!! Yesterday (11/24), the LOVE was so palpable I was almost able to see it!!! While writing a message on FB, was suddenly shown the vast realm of LOVE IS ALL. Within that infinite sea, I was shown a tiny little bubble that was humanity, containing all of our programs of separation. When entering that bubble, the only energy and consciousness available are all the ways separation plays its game. Upon feeling a constriction, we can choose to go deeper into the construct at play, or we can choose to simply step out of the bubble into the vast sea of LOVE that WE ALL ARE ~ ONE. With Great Gratitude to US ALL for ALL THAT WE ARE ~ HERE ~ NOW.
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Everything we provide, share, and offer, is a way for each to choose consciously what each values as important and worth, in supporting and accelerating their own heart-opening experiences here, as well as further activating their own LightBody too. Each one of us does this differently, yet to understand that all is important and serves a much bigger picture/purpose, we start to understand that Energetic Exchange is a way to respect, reciprocate, gift and in-turn support the vastness of what we receive ENERGETICALLY and that all of these things are just tools and ways to activate, therefore it's not about a "thing" anymore.
All are here because they receive something, through the Light Encoded sharings and various ways to activate, elevate and expand by way of opening our Universal/Cosmic heart/ higher mind chambers and Gateways, often in seemingly unorthodox ways. By combining various activation tools and utilizing each for the purposes of stimulating and awakening pure beauty, kindness and a deep sacred connection from deep within, all of these "things" are just something that we each consciously choose to use. The value is not the value of a "thing", yet instead the value of what we decide is our reasonable exchange in order to receive heart-opening Soul activations, which is determined by how we utilize these "things". The value is determine by you, how you value and place worth on your your own Awakening Soul journey, and what tools you feel will most benefit and assist you with this. The value is the value you place upon yourself, your energy and what you choose to utilize to accelerate your own awakening journey and current (LightBody) phases you are in.
The tool itself doesn't matter. Your openness, your making a conscious choice and deciding what's important and how you desire to do this for yourself, as what "things" you feel will most benefit you in opening your heart. Your conscious choice is a very important part of the your own Awakening processes here.
Through our own higher states of love-consciousness, we take the focus off of the thing and we shift it to what we feel will most assist us with our current processes and phases. We shift the value off of the "thing" and onto our energy, our vibration, our LightBody, and what we feel will assist us with opening our hearts to/through more beauty, unity, kindness and love.
Our Entire Value System evolves, as we start to value ourselves and our Light/Energy, we start to value the energy, the work, the contributions of others too.
Here, each is supporting ENERGETICALLY the work, the programs, services, those working in Dedicated Service to create, share and provide the vastness of all that is offered to support, inspire, awaken, assist and consciously evolve.
Each is contributing to a much higher purpose, the Evolution of a much Higher Consciousness HUmanity. Your CONSCIOUS EXCHANGE becomes a part of this. ♥
In essence, what you are investing in, is your own SoulBody/LightBody and you are consciously choosing (free-will) activation tools to work with, in order to further assist you with the acceleration of this. You are exercising a conscious exchange of Love Energy (In form) in order to do this, which will in-turn assist with fulfilling higher purposes and Service to HUmanity roles here.
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"WE" totally love, honor, respect and appreciate you and your presence, participation and contributions for all of HUmanity too!!! ♥


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My monthly income and expenses as a Member of the European Parliament
The monthly salary (after EU tax) amounts to 6.827,42 €. Members are also paid a subsistence allowance of 320 € for each day's attendance in Brussels or Strasbourg to cover their expenses; on monthly average this amounts to 4.587 € for me. After taxes my estimated monthly net income is 7.200 €.
I donate 70 € per month to the German Pirate Party (Schleswig-Holstein chapter).
Other income
Capital earnings (interest on savings, PSD Bank Karlsruhe-Neustadt dividend) of less than 100 € per month
See also my Declaration of financial interests.
Equipment paid with public funds
MEPs receive a monthly expenditure allowance, the use of which Pirate MEPs will publish. So far no equipment for myself has been paid (as of September 2019).
I have also receive passes for free travel with German and Belgian railways. The European Parliament covers our travel expenses on MEP business.
Parliamentary assistance allowance
Members are entitled to reimbursement of expenses incurred in employing and making use of the services of parliamentary assistants. We are yet in the procurement phase. Pirate MEPs mostly employ shared staff. The European Parliament publishes our accredited assistants.
I am a member of the German privacy NGO Working Group on Data Retention (Arbeitskreis Vorratsdatenspeicherung) as well as of Greenpeace, Mehr Demokratie e.V. and Reporter ohne Grenzen (RSF).
Lobby meetings
List of meetings with lobbyists


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A classic, lace up boot is a must have. This pair is brown and can be worn with several looks. We love a distressed boyfriend jean with these and a chunky sweater!
- Laces are not functioning, there is a side zipper
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A lot of parents wonder how to get their baby's days and nights straight. They get home from the hospital and they're exhausted. Their baby is sleeping all day, which is great, but he or she stays up all night. So how do you keep a newborn active enough during the day to sleep well through the night?
Well, first of all, babies do sleep a lot those first few weeks. Their little bodies naturally want a lot of sleep during this time, which makes it perfect for getting it straight. You want your baby to sleep longer stretches at night and have shorter, more frequent wakings during the day.
The best way to do this is to teach baby what it's like to sleep during the day and what it's like to sleep at night.
During the daytime, I find it's best keep the blinds open so that there's plenty of natural light coming into the room. Lay baby down in a crib or bassinet and turn on some background noise—TV, radio, big brothers and sisters running around—something that helps to knock baby out of that deep sleep so that they'll wake up more frequently. Baby will not be able to go into too deep of a sleep, and wake up more often for feedings.
During the nighttime, keep it quiet and dark so that baby gets the picture of feed, back to sleep, feed, back to sleep. Instead of getting up and making a lot of noise and turning all the lights on, try and keep things quiet and when baby is sleeping at night. I think it's helpful to use soothing a noise machine to help cancel out all the noise around them.
Another tip I give to parents to help them keep their babies asleep for linger stretches at night is swaddling. Babies loved to be swaddled. It makes them feel warm and cozy, like they were in the womb. It also helps to suppress those newborn reflexes where every noise or sound makes them throw their arms up and jump. If you're not sure how to swaddle your baby, check out my quick video here: https://www.facebook.com/watch/?v=1885138311541182
So it's that simple! It won't take too long—maybe just a week—and your baby will have their days and nights figured out in no time!


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Maureen Agnes "Maureen" Thorne
December 30, 1943 - February 25, 2005
Thorne - Mrs. Maureen Agnes - At Quinte Health Care Belleville General, on Friday, February 25th, 2005, Maureen Thorne of H.J. McFarland Home, formerly of Black Creek at the age of 62. Beloved wife of the late Ted. Loving mother of Patricia and her husband Michael Branscombe of Picton and Mary and her husband Todd Heer of Kitchener. Loved grandmother of Ryan and Melissa. Mrs. Thorne is resting at The Whattam Funeral Home, 33 Main Street, West, Picton on Monday evening from 7 till 9 P.M. Memorial Mass of the Resurrection will be held at the Church of St. Gregory The Great, Picton, on Tuesday, March 1st at 10:30 A.M. Father Brian Hart Officiating. Cremation. Donations to the Parkinson Foundation would be appreciated by the family. (CHEQUES ONLY PLEASE).


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The Petersen Museum in Los Angeles just opened an eye-popping exhibit that's filled with some of the most beautiful and compelling Hollywood vehicles from films and TV shows with a science fiction edge.
The show is set to run through February 2020, so you have plenty of time to make it to L.A. and see in person. But in the meantime, we picked 15 of our favorites for your viewing pleasure:


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- Artists
- A tavasz 17 pillanata
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Belonoga - Through the eyes of the earth
Belonoga Ethno Project
The start of the project dates back to 2009 when Gergana Dimitrova-Belonoga,
singer at the Mystery of the Bulgarian Voices and Eva Quartet, together with Alex
Noushev, composer and arranger, started working on the first album, Through the
Eyes of the Sun.
Belonoga's deep knowledge of Bulgarian music and songs, together with her
encounters with the ancient cultures of aborigines and pigmies through the years,
led to the accumulation of various musical ideas. Guided by the melody and
provoked by the primal impulse, a new and extremely emotionally rich type of music
On one side, it creates a dialogue between the ancient aborigine and pigmy cultures
with the melodic patterns of the Bulgarian song. On the other side, vocally-wise, it
seeks a direct and primal link with them. What is more, Belonoga goes even further
and creates a whole new world of music – a world without borders.
The album was released in 2012, produced by Dimitar Panev, representing Elen
Music label. At the same time a live concert project was started with the participation
of: Gergana Dimitrova-Belonoga, vocal, Alex Noushev, guitar and electronic
instruments, Kostadin Genchev, kaval, Violeta Petkova, gadulka and Peter Todorov:,
A series of concerts followed in Germany, Austria, Poland, Bulgaria, etc.
Gergana Dimitrova-Belonoga's natural development as a musician led to the creation
of more new music together with Kostadin Genchev, composer, arranger and kaval
performer, and with Alex Noushev, composer and arranger. This music defined and
shaped the second album titled Through the Eyes of the Earth.
From the source of the primary principle of Bulgarian folklore and our own roots, we
follow a long and interesting road that has no end. In music we follow a limitless
direction full of light. The interlacing of Bulgarian intonations with the musical sounds
of other cultures makes us feel that we share the same ground and it is actually the
element that connects us.
Sometimes it is hard to explain how a piece of music has appeared, but it says a lot
about itself and the person who has created it. By Belonoga's music, one is
transported to a new musical world, ancient but at the same time harmonious.
Participants in the project include:
Gergana Dimitrova-Belonoga, vocal. Singer at the Mystery of the Bulgarian Voices
and Eva Quartet
Kostadin Genchev, one of the brightest kaval performers in Bulgaria, composer and
author of his own projects like Bulgara and Wild River
Alex Noushev, guitar, bass, composer, arranger
Peter Milanov, tamboulir, bass. A virtuoso instrumentalist and musician, part of the
Philip Koutev Ensemble and participant in a number of musical projects
Violeta Petkova, gadulka. An exceptional performer, part of the Philip Koutev
Peter Todorov, percussions. An innovative performer participating also in other
projects like Irfan and Merudia
Alexander Cellie, hang. An exceptional musician who has perfectly mastered several
instruments: piano, ney, hang
Rossen Zahariev-Roko, trumpet. A jazz musician with an alternative view on
improvisation, participating in various jazz projects like Fly Me to the Moon,
Metamorphosis, etc.
Year of release2018 Article No.nr166


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Is it?
Is conventional medicine now looking so outdated?
Is Larry Dossey right or do we still have a long way to go?
I believe that only by experiencing the transcendent in our lives, submitting ourselves to this new consciousness and spirituality that is all around us, infusing our lives with spirit, will we achieve a personal level of real health, wholeness and well-being never before seen in the history of scientific clinical medicine. Not only that, but I think the social significance of some of these changes could be immense. This fractured world would be healed in so many ways, with increased potential for us all to enjoy a life of well-being, global justice, love and peace. The cost savings could also be significant, relieving the healthcare profession from its present almost unbelievable financial burden. Indeed medicine could be leading the way for us all in this spiritual journey if we only had the will.
'To be a good doctor you have to be a compassionate chameleon, a shape shifter, a shaman.' So wrote Cecil Helman, family doctor, medical anthropologist, poet, traveler and observer of health systems worldwide, in his book Suburban Shaman (2). From fascinating anecdotes of consultations with traditional South African shamans or Sangomas to the curative trance dances in the Brazilian favelas, he reflected on how western Doctors can learn much from the folk wisdom and shrewd knowledge of human nature as demonstrated by these indigenous Wounded Healers. In the midst of the poverty, illiteracy and appalling living conditions of the shanty - towns of Southern Brazil, a Brazilian doctor, Carlos Grossman, has developed an innovative Community Health Program. The 'social doctors' who work in such areas not only provide the primary health care for their patients but also devote as much as half of their time to community development, to health education, to campaigning for improved conditions and generally engaging with the underlying social conditions of those patients in their care. This, says Helman, is 'real' medicine. The shantytown conditions of Brazil or the indigenous medicine man may seem far removed both culturally and geographically from our own Western experience. But the healing methods of indigenous tribes are found in the culture of the Native Americans, in the Ayurveda of native Indian, in Chinese Oriental medicine and in many other cultures worldwide. These traditions go back thousands of years. I would suggest that the importance of the personal, subjective and social elements of patient care are no less relevant in mainstream healthcare provision in the USA or the UK than they are in the favelas of Brazil.
The World Health Organization (WHO) first recognized the value of these traditional shamanic healers as long ago as 1978, as being especially relevant in areas where there were few conventional doctors. The shamans, the WHO said, should be allies of conventional healthcare, not opponents, as they had the holistic advantage of 'viewing man in his totality within a wide ecological spectrum, and of emphasizing …that ill health or disease is brought about by an imbalance…of man in his total ecological system…' (3) The shaman could work cooperatively alongside conventional physicians in helping to combat AIDs, to promote family planning, child health and mental illness for example, as 'social workers.' Unfortunately the genuine holistic healing skills of the true indigenous shaman are too often today confused with the fads and abuses introduced by some of those unscrupulous 'medicine men' and 'faith healers' in our twenty first century culture, who are driven more by monetary gain than by any altruistic motive. This insults true shamanism and its origins.
1. From Larry Dossey front cover endorsement of Shealy, Norman and Dawson Church, Soul Medicine: Awakening your Inner Blueprint for Abundant Health and Energy, Santa Rosa, CA: Energy Psychology Press, 2008.
2. Cecil Helman, Suburban Shaman: Tales from Medicine's Frontline, London: Hammersmith Press, 2006, p. 77
3. World Health Organization, The Promotion and Development of Traditional Medicine (WHO Technical Report Series 622) (Geneva: WHO 1978), cited in Cecil Helman, 2006, p.163.


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EU-China relations: the end of "Chimerica"?
18th July, 2019
Chen Dongxiao, President, Shangai Institutes for International Studies (SIIS)
Chaired by:
Josef Janning, Head of Berlin Office & Senior Policy Fellow, ECFR
EU-China relations: the end of "Chimerica"?
July 18th, 8:30am - 10:00am at the ECFR Berlin Office - Entrance: Rosmarinstraße 1, 10117 Berlin
With tensions rising between US and China, there is no neutrality option for Europe. As ECFR director Mark Leonard recently argued, this puts an end to "Chimerica". The EU now needs to redefine its political and economic strategy vis-à-vis China, but how can EU-Chinese relations be shaped independently and in spite of the US animosity?
China's economy is not only an important resource but has also been pointed at as risk factor for the EU. What stands behind Chinese investment strategies in Europe? What role can China and Europe play together in tomorrow's technological innovations? Is China to be considered a "systemic rival", in the words of the European Commission, or a privileged partner in a new global order?
We are pleased to welcome Chen Dongxiao, President of the Shangai Institutes for International Studies (SIIS) to discuss these issues and China's perspective on its relationships with the EU and Germany with us.
If you want to attend, please send an e-mail to berlin.[email protected] by July 17, 2019
The debate will be held in English.
Places are limited and will be allocated on a first come, first served basis
Go back to the Events page


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2018 Honda Civic Hatchback is Zooming into a Dealer near You
The 2018 Civic Hatchback is joining up with the 2018 Honda model lineup in Orange County, CA and you don't want to miss out! It has already been a winner with customers due to its fun-to-drive attitude and premium features.
Plenty of Models Available
The 2018 Civic Hatchback comes with many trims available. Choose from the LX, Sport, EX, EX-L and the Sport Touring trims. Either of these will give you the sporty and high-performance feel you are craving from a new car.
Drivers everywhere know that this Honda is going to be a hit. In fact, the Civic is still the top-selling car in America, and for good reason.
The Civic Hatchback is powered by the 1.5-liter DOHC direct-injected turbocharged in-line 4-cylinder motor. This offers a peak output of 174 horsepower when you choose the LX, EX and EX-L Navi. If you prefer the Sport or Sport Touring trim, that number will bump up slightly to 180 horsepower.
Other Features
There are plenty of other features to boast about in the new Hatchback. Some of these include the 7-inch Display Audio with Apple CarPlay™ and Android Auto™ compatibility.
Some trims also offer the suite of Honda Sensing® safety and driver-assistive technologies. The full suite includes Collision Mitigation Braking System™ (CMBS™), Lane Keeping Assist (LKAS), Forward Collision Warning (FCW) integrated with CMBS, Road Departure Mitigation (RDM), Adaptive Cruise Control (ACC) and Lane Departure Warning (LDW) integrated with RDM.
It is time for you to see the new Honda Civic for sale in Anaheim, CA. Our experienced staff knows how to help you find all the new Honda vehicles for sale near Fullerton, CA. No matter which car you have your eye on, we can help you get the best deal. Give us a call or stop by our showroom today.


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|Ninja practice?
To recap the baby cat's December adventures:
December 3 or 4, Felix started vomiting blood. He went to the vet that week, who couldn't find anything on the x-rays to explain it other than he had a lot of gas in his intestines. He got an anti-nausea shot, a pepcid shot, dewormed, and fluids under the skin. He went back the next day for a repeat of the anti-nausea and pepcid shots and more fluids.
He was good until the next Sunday (December 11), when I took him to the emergency vet for vomiting a lot of blood about every hour. They did more of the same (no obstructions, just gas, more shots and a hefty bill), and on the way home the liquid diarrhea started. By this point, we had acquired a large dog crate from a neighbor friend and Felix was spending his time in there because it's hard to clean blood vomit and diarrhea out of the carpet. He went to the vet every day for the next 3 days for more fluids and shots, plus a few more x-rays. Work was a godsend that week- they let me work from home to properly medicate Felix who was on 3 different medicines that couldn't be given near each other and had to be given once a day, every 12 hours, and every 8 hours.
|He doesn't hate it.
He was good for about a week and a half and we started letting him out of his crate unsupervised, and then the vomiting started again after he was free all Christmas weekend (we felt bad locking him up for 36 hours while we were gone). We noticed that he was eating his cat litter (World's Best Litter, corn based), before this vomiting blood episode. He went back to the vet, who took more x-rays (I swear, this cat is going to be radioactive), and found that his intestines all looked good, but his stomach wall had thickened to be about 4x thicker than it should be. They did what was now 'the usual', aka shots and things, and Felix came home with the order that if he throws up again, bring him back immediately for another x-ray to see if there is a moving blockage that keeps vanishing on the x-rays. They also recommended changing his food to something for sensitive stomachs. I decided at this point to give Felix a Pepcid pill (for the stomach), a vitamin (since he may have a mineral deficiency causing him to eat litter sporadically), and a probiotic (for his very sensitive gut), on a daily basis.
Around New Years, we got a cat fountain for all the cats because Sophie seemed to have a UTI, and all of the cats seem to enjoy drinking out of the tap (which is how this one flows). The TLDR version is that the cats' vet wasn't making it easy (or cheap) to get Sophie antibiotics, so I ended up getting them from Penn's vet after explaining everything my reasoning (don't forget that equine vets had small animal care too in their schooling!). We also started everyone on a dry food AM /wet food PM diet to help all of them (especially Sophie) get more fluids.
|He's pretty good about not playing in it.
Felix started throwing up again on 1/2. By this point, Husband and I were very frustrated because we had been careful to not let him out of his crate unsupervised (so no eating funny things), and the vet never seemed to make any progress on the matter. We decided instead of taking him to the vet, since he's locked up and still looking frisky and hungry, we were going to keep throwing food at him in small doses, even if it comes back up. We were also going to try to keep food in front of him for as long as possible (so his stomach acid is always working on something and he doesn't bolt his food, and screw it if he gets too heavy). Throwing food at him seemed to work, the vomiting was done in one day.
Cue internet searching on the bus ride to work the next day. FYI, don't google chronic cat vomiting- it only pulls up IBD and lymphoma and is very negative. Cue being extremely upset in public, because both are only diagnosed by major surgery to take a full intestinal wall sample, and both are not easily treated since it takes powerful drugs to fix either of them and those can have disastrous side effects.
|Luckily, still frisky.
I did some research on alternative treatments and found sensitive gut kitties seem to do well on a raw food diet (something I was not keen to take on because of the amount of work it takes to make it affordable). I decided to try RAD Raw Cat Food for Felix, available at a local but strange pet food store. Felix seemed to gobble it up no problem, so he's doing normal wet food in the AM, and raw food in the PM, with the goal of making the switch to all raw food. Apparently the meat sits longer in his stomach because it's more complex to break down than normal food (so his stomach acid is always working on something) and his poops should become less in volume, less in smell, and more pellet-like. Sure, let's give that a whirl.
I got two more containers of the Turkey for him on Saturday, and that's when I realized just how expensive it was. Felix should get 3-3.5oz twice a day of this food... I got 32oz of food in two 16oz containers to the tune of just under $22 from our local store (who I'm 99% sure has the best price even though I drive 40 min to get there- everywhere else charges about a $1 more with large surcharges for shipping frozen). It says that kittens may eat 3-4 times the normal adult amount (so let's just call it 4oz twice a day for Felix because he is positively ravenous these days and has been since this vomiting thing started), my $22 only buys food for 4 days. A month would cost me $165. Penn doesn't even get $165 worth of supplements monthly.
|I feel like I should cook it and eat it myself for that price!
The store gave me a couple freeze dried samples of other brands they carry, one of which was Stella & Chewy's Freeze Dried Turkey Morsels. They're not raw per se, but they are the same 98% meat with zero grains and fillers (which is really what we need anyway). The package said I could feed them dry or wetted, so for shits and giggles, I fed them to him dry like a treat. Holy cow, he ripped them out of my fingers. I gave him a couple nuggets and gave the girls each a nugget. He gobbled his nuggets down, then stole each of the girl's since they were just playing with them. I fed him the rest of the sample bag (after which he went to the fountain and got a good long drink).
I ordered a bag of that ($30 for 18oz) and we'll see how far that goes in meals. It really bothers me that these bags will list the weight in ounces, and then tell you to serve cups, and won't tell you how many servings you get out of the bag or how many ounces a cup of their food weighs. Oh well, we're still experimenting in how to make this affordable. I'm wondering how easy a grocery purchased, homemade turkey raw diet would be? I want to stay away from beef and fish for sure (allergy reasons), and probably away from chicken, so that leaves not as common foods like goose, turkey, rabbit, venison, etc.
Or maybe I will try making raw food myself- this website makes it really easy, and gives a turkey substitute. I would just need a very expensive grinder... but I could freeze it immediately into ice cubes and then thaw them one meal at a time... Husband, start looking for that deep freezer!
Knock on wood, things seem to be going well for Felix. He's not crazy about his wet food, but he loves the raw food and licks the bowl clean every evening. He's a champ about taking his pepcid and vitamin every day (down the throat since he won't eat it in his food). Just want my little guy to feel better, and stay feeling better!
If it goes downhill again, I'm going to call a not-so-local holistic vet to get his opinion on what to do. Traditional couldn't fix the vomiting, and if he develops IBD (which can develop into lymphoma), we're going to be up a creek with a very young cat.
|The "normal" cats.
Anybody ever do raw food for their cats (or dogs)? Did you make it yourself or buy premade?


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Perth:(08) 9242 5411
(02) 9905 5551
(03) 9384 1775
Space-saving, board-level, 2 megapixel,
monochrome and colour camera
With one of the most sensitive sensors in the IDS product portfolio,
the UI-3251LE is a particularly powerful board-level industrial camera
and available in monochrome and colour versions.
This single-board LE version also offers excellent connectivity with its
8 pin connector for 5 V power supply, trigger, flash, 2 GPIOs and an I2C
bus for triggering external devices.
Besides its outstanding sensitivity to light in CCD quality, the camera
also has a range of other distinctive features including:
• Easy upgrade from USB2 to USB3 through iDS Software Suite
• Space-saving board-level design
• Up to four areas of interest (AOI) which can be used to check
several features simultaneously or to capture AOIs in a sequence of exposures
using a wide range of different parameters.
iDS UI-3251LE-M-GL Datasheet
iDS UI-3251LE-C-HQ Datasheet
If you like this page, please recommend and share it.


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Subtotal: £0.00Checkout
An essential tool for sweeping ink through the screen printing mesh. This 9" (225mm) wide graphic/craft squeegee from Speedball has tough neoprene blades which are resistant to oils and ageing. The rubber gives a durometer reading of 70.


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Better Outcomes. Better Experiences. Better Costs.
With Employers Health's best-in-class group purchasing program for pharmacy benefits, plan sponsors achieve better outcomes through improved adherence and compliance, better experiences via high levels of loyalty and satisfaction and better costs with a consistantly flat to negative per capita trend.
Employer purchasing power is necessary in today's pharmacy benefit marketplace. That's why OMNIA Partners has chosen to collaborate with Employers Health to bolster the size and scale of its solution and deliver a market-leading PBM arrangement.
By engaging with best-in-class suppliers, the PBM group purchasing solution provides market-leading pricing and terms.
At a glance:
- 215+ individual plan sponsors headquartered in 34 states.
- Covers more than 1 million lives in all 50 states, District of Columbia, Puerto Rico and Guam.
- Collectively spends more than $1.5 billion on pharmacy.
- A board of directors comprised of HR, finance and benefits representatives from participating employers.
- A contract evaluated by independent consultants more than 100 times each year – there's no self-dealing and we don't hide our contract terms.
Value-added benefits:
- Pricing is renegotiated each year and improvements average 5%-7%. This ensures your plan always benefits from the most competitive pricing, not just when you release an RFP.
- Financial guarantees are audited each year by an independent, third-party auditor. Your plan receives a custom report and 100% of any recoveries.
- Legal and industry experts on our team ensure that the contract is structured and performs to your advantage. We identify and eliminate the many pricing games that plague the industry and end up costing your plan and participants.
Our clinical and analytics team – pharmacists and actuaries – work with your team and your consultants to suggest proactive, clinically-sound strategies.
- We measure results – achieving three years of flat or negative cost trend with the highest levels of loyalty and participant satisfaction!


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Egan House #2
Ft. Lauderdale, Florida
The client was the sole owner of a huge privately owned company. A large, artistic house was his dream and a long awaited gift to himself. We had done preliminary drawings for another site a year earlier which was on a comfortable two acres. But later it was decided to demolish his present house and build the new house on that site, which was half the size.
This made three stories necessary and required squeezing the structure between the minimum flood elevation and the 35' maximum height restriction. It became rather overpowering to the scale of the neighborhood and I did everything I could to emphasize horizontality, lightness and minimize the scale of its parts. In the process we created an incredibly complicated structure of concrete and steel. We had completed 105 sheets of working drawings before being stopped. Normally that would be considered an office tragedy, but in this case I felt that it was a project that probably should not be built.
Materials were as follows Moss green ceramic tile on serpentine planter walls concealing the first floor .Beige Acadia stone on all exterior floors, Living room floor and all walls originating from the ground .Beige/white stucco on all horizontal elements ..Moss green steel window and door frames with 9/16" laminated tempered glass for security and storm protection .Pearl beige Japanese roof tile.
This project had lasted one year, almost to the day.


text: Argh! It's International Talk Like A Pirate Day, matey! So go 'bout the business of pirating with, ARRRGGGHHHH, the right spirit about ya. Now Feng Shui and pirating have not a lot to do with each other. Unless you count that 'thar be pirates' everywhere. And China was somewhere during the swashbuckling days of olde. So what can I give ye that can help with your booty today? Take 9 consecutively numbered one dollar bills, roll them up and bind them, then place them in the freezer to always have 'cold, hard cash' around ye pirate ship. (The grocery store is the best place to find the elusive "consecutively numbered" dollar bill – found that out by a LOT of looking.) So plunder the coin box, go on a treasure hunt, and keep your chi alive in the freezing depths of the oceans. Argh! Love and Light and Pirates be!!!


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Printed tin plates with a diameter of 26 cm. This original, unusual and entertaining process of printing on tin has been already used in the XIX century by artists like Mucha, who created this technique for the famous biscuit boxes. These plates are decorative, therefore you have to cover them with a transparent glass plate if you want to use them for a meal. You can use the tin plates directly for cocktail food presentation, such as canapés or snacks; however, you cannot stock food or use flatware on these plates.
Tin boxes and tin plates "Birds" Collection, inspired by the 19th century's wonderful world of fine earthenware from Creil and Montereau, Choisy-le-Roi and Vieillard in Bordeaux embellishing and enchanting our universe with these birds with extravagant plumage thanks to the Natural History of the Birds by Buffon (1707-1788).
These original boxes and tin plates decorated with fishes and sea world are inspired of the very best French manufactories in XIXth century such as Creil & Montereau, Choisy-le-Roi or Vieillard in Bordeaux.
These scenes are inspired from "Twenty Thousand Leagues Under the Seas : A Tour of the Underwater world", by Jules Verne, published in 1869-70 to Pierre-Jules Hertzel.
NEW COLLECTION The collection "Le Monde Renversé" (The Reverse World) is inspired by Grandville's illustrations from the book "La Vie privée et publique des animaux". This caricatural collection also reminds humanized animals of Jean de La Fontaine or later Beatrix Potter's characters. The original plates were produced by Jules Vieillard in Bordeaux.
NEW COLLECTION Based on Grandville's illustrations
This collection was created according to the original plates that were awarded a gold medal at the 1867 World's Fair (Exposition Universelle) held in Paris.
Collection created according to the original plates edited by Rousseau to Bracquemond etching for the 1867 World's Fair (Exposition Universelle).
Printing on tin was already put in practice in the 19th century by artists like Mucha for the famous « Lu biscuits ». This technique allows to create objects at affordable prices.
Printed tin plates from the main world's museums: Metropolitan Victoria Albert Museum Queens Gallery Wallace collection
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SPEND £16+ & GET 10% OFF. Code A9K
SPEND £25+, GET FREE UK Delivery. Code A2G
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Free Personalisation
Direct from the Factory
JUST MARRIED Love Hearts
4 mini rolls of original Love Hearts, with example personalised wrappers. 2 of the rolls have standard messages in, and 2 of the rolls have JUST MARRIED tablets in.
Our personalised Love Hearts will delight your guests and make your wedding reception the event of the year.
Contents: 4 mini rolls of original mini Love Hearts rolls, with example personalised wrappers.
|Size (roll)
|3.5cm x 2cm
|Shelf Life
|10 months
|100g (Inc. immediate wrappings)
|Suitable for vegetarians
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|Gluten free
|Artificial colours
|Contains nuts
Orders received before 2pm are normally shipped on the same day (Monday - Friday only).
Delivery outside Mainland Europe is not available
When available, the free postage offers excludes orders that are couriered, palletised or outside of the U.K.
UK Delivery Services:
Royal Mail£2.34 (Up to 5 days)
Courier Service£3.56 (Hermes 48 hour, tracked)
All postal services are Mon-Fri, excl. bank holidays
Customers ordering products for delivery to the Channel Islands must select the country destination from the drop-down list rather than selecting the United Kingdom.


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Nervous Drivers
Nervous Drivers
At Simon's Driving School I offer lessons in South Molton, Barnstaple, Braunton and around North Devon. I am a Driving Standards Agency Approved Driving Instructor with a high Driving Test Pass rate. I am reliable, patient and understanding, Specialising in driving lessons for nervous drivers, giving you the confidence to pass your Driving Tests.
I have over 10 years experience as a driving instructor and I will ensure that you are comfortable and relaxed as you learn to drive. I will equip you with the skills and ability to handle all kinds of traffic conditions and teach you not just to pass your practical test, but to make you a safe driver for life.
There is no need to worry. If you are nervous, I will soon put you at ease.


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Arts and Culture
Individual Paper
Numerous were the accomplishments of French archaeologists Joseph and Marie Hackin, whose lives were tragically cut short by WW II. In 2018 a commemorative volume praising their contributions to both the war effort and archaeology was published. "De L'Asie a La France Libre: Joseph & Marie Hackin, Archeologues et Compagnons De La Liberation" highlights, understandably, their most famous excavation which uncovered the treasures of Begram, Afghanistan. However, due to Begram's remarkable artifacts, the Hackins' earlier work at near-by Khair Khaneh has been nearly forgotten. This paper celebrates their important earlier discovery - the remains of a Kushan/Sassanian Sun-Temple. Fortunately, the Hackins, along with architect Jean Carl, produced an extensive and well-illustrated excavation report in 1936. Their valuable work merits further investigation as soon as the area becomes safe. Meanwhile, the report can help raise awareness of their vital legacy. It reveals the significant role sun-worship, as well as Kushan/Sassanian art and architecture, played for centuries along a well-traveled route linking West and East.


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Large Chevy Chase/DC six-bedroom, four-story home occupied by family for 32 years. It is brimming with treasures of all kinds. Collection of early 20th C. Native American pottery ollas. Eclectic books throughout the house. Artwork with focus on 19th C. etchings. 2017 iMac (cleaned and new Mohave OS installed. Comes w/keyboard, mouse and track pad. Like new!) Beautiful jewelry. Simon Pearce glassware. Architectural models. TinTin collection. Sterling hollowware. True antique furniture. Karl Malmvall lacquered step ladder. Vintage toys and games (immaculate.) Pool table with all accessories. Elliptical, rowing machine and treadmill.
Photos pictured so far are only the first floor of this four-story home!
We will offer specific information on items this week, however the posted photos will give you a good overview of this very high-end sale and the quality items it contains.


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Posted on Sat, Dec 24, 2011
5 pm - Family Christmas Service with pageant and great music.
9 pm - Music starts at 8:30 for this traditional service of candles and carols.
11pm - Candles, carols, and communion.
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It's heating up around here.
Friggin 99 degrees today and my skin is like "Ummm excuse me ma'am! We need some help!" So I picked up a Dr Jart Clearing Sheet Mask and so far, so very very good.
I just bought one from Sephora, but I'm going to get a pack because I'm really impressed. First of all, the mask is microfiber (not silicone), so it really sticks to your face. I can hang my face in a forward fold, and nothing will happen to the mask. It just stays in place. I kept it on for 20 minutes, removed it and patted in the rest of the solution.
As soon as I took it off, I noticed that some redness that popped up this morning was gone. No irritation (although the glutathione made me hesitate because I got a shot of that crap once and it broke me out all to be damned. So maybe this is a lower dose. Dunno). And my skin is smooth, which is a definite bonus.
But at the moment my skin is happy. So I'm happy too.


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Santa Fe Family Life Memberships Available!
Story by Darla Shelden on July 31, 2016 . Click on author name to view all articles by this author. You can follow any responses to this entry through the RSS 2.0. Both comments and pings are currently closed.
Interested in becoming a member at Santa Fe Family Life Center? There are a variety of memberships available with your needs in mind. Would you like a tour of the facility? Call 405.840.1817 or email Ryan McClure at email@example.com to schedule a visit. Mention this ad and receive one month free when you sign up before August 15. For more information, visit www.sfflc.com.


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Discover How to Create a Lucrative, Growing,
and Sustainable Coaching Business
-Attract Your Ideal Clients with Ease and Joy
-Fill Your Coaching Practice Quickly and Effortlessly
-Fulfill Your Dreams and Desires
The Fill Your Coaching Practice with Ease Program is a virtual training program designed for coaches who want to organize their ideas into a business that is lucrative and sustainable. In fact, any solo professional will benefit by this program.
As a Master Certified Coach, Karen Cappello has taken the "long way 'round" to build her coaching practice.
She wants to give you the direct route.
If you're anything like the new coaches Karen has worked with, you're a positive self-starter. You jump into everything you do with optimism and passion — including your new coaching career!
You love the intimate conversations and deep listening you get to do as a coach. Bringing your full presence to each coaching session is a joy for you. In fact, you're as transformed and uplifted by your coaching sessions as your clients are.
You want to make coaching your life's work. You want to be your own boss, and have the freedom to make your own decisions in your business, set your own hours and work with the clients that are an absolute right fit for you.
But when you move from the client-work into "business-mode," you get stuck. You don't know where to start. There are so many different programs out there. You attend free summits. You participate in complimentary giveaways. You hear about expensive year-long programs with million-dollar coaches and wonder if you should take the money out of your 401K and invest in them. It's all very confusing.
And you notice your energy dipping. You still love coaching, it's just that creating a business around it feels really overwhelming. You're willing to do the work. You just want someone to show you the clearest path to your goals. You don't want to waste time or energy or money on what isn't going to help you.
You're Not Alone…
Since 2002, Karen has been helping coaches just like you grow their coaching practices with ease and joy. Here's the truth: You already have all the skills necessary to build the coaching business that you want. You really do.
What you might not know is that there's a very specific formula which must be followed in a very specific order to create ease in getting your business going. It's not a secret, but if you don't know this formula, or if you do the steps out of order, that's when confusion sets in and you find yourself working harder without the desired results.
Karen can help you. She knows that the clients you are seeking are also seeking you. She'll will walk you through the exact steps you need to take, in the right order, for you to fill your coaching practice with ease and joy.
What If You Knew the Exact Formula and the Specific Steps to Take to Launch Your Business?
You know yourself. You're willing to do what's necessary to make this dream a reality but you want to make sure that you're taking INSPIRED actions – that every step is in alignment with your truest self and your life's calling.
What would that do for you? How would it change your life if you knew exactly what to do and how to do it?
- having clients who love you, pay you well and appreciate your services
- filling your coaching practice (whatever that means to you) easily and steadily
- waking up excited to have an enrollment conversation with a potential client (instead of dreading the call)
- having the time for yourself and the growth in your business that you desire
Now you can have all this with the Fill Your Coaching Practice with Ease Program
Karen designed this program to help coaches to fill their coaching practices. During her many years as a coach, she's spent thousands and thousands of dollars on courses and trainings. She's distilled all this wisdom into one clear simplified path.
Karen has spent 10,000 hours working with and training coaches, guiding them into lucrative and fulfilling practices.
You'll receive her time-tested foundations work, along with leading-edge fresh insights and ideas that reflect the changing industry.
This program is designed to reveal the powerful 8-step formula to growing a full, authentic, and profitable coaching business.
Karen will personally take you through all the steps, plus teach you how to avoid the most common detours that can happen while building your business.
Karen helped me to create my Signature Program in UNDER 9 MINUTES!
Amazing, right? Karen is thorough, knowledgeable, and an excellent communicator. She understood my purpose, my passion, and guided me to a Signature Program that will change many many lives!
I recommend that anyone who needs assistance and is overwhelmed with creating their own Signature Program use Karen as their guide.
Marcia Bennett
Productivity and Time Management Consultant
A solid program with meaningful content and delivering it in a way that demonstrates that you know what you're talking about, you practice what you "preach," and you care.
Thank you for this program. I loved it and was reminded of things that matter. I appreciated the spiritual perspective and tenderness you brought to this teaching and your processes. I am at a crossroads in my work and truly starting anew in building my business so this was timely and helped me to organize my thoughts and actions.
Again, thank you for modeling a solid program with meaningful content and delivering it in a way that demonstrates that you know what you're talking about, you practice what you "preach," and you care.
Dori A. Klass, MBA, PCC
Executive Coach; Leadership Educator; Organization Development Consultant; Meeting Facilitator & Speaker
Tucson, Arizona
The Fill Your Coaching Practice with Ease Program is filled with slide decks, templates, audios and transcripts, with everything already taken into consideration, so you don't have to waste time and energy re-inventing the wheel.
You will receive instructions from a-z that will allow you to easily and effortlessly create your own lucrative coaching business. From innovative lead generation ideas to every last detail on how to design content that will sell to any frequently asked question about growing your coaching business that you can think of.
The Fill Your Coaching Practice with Ease Program will:
- Guide you through the step-by-step formula to fill your practice
- Show you how to leverage your time, talents, and treasures to serve more clients in less time
- Take the mystery out of what it takes to attract ideal clients, easily and quickly
- Help you determine if your niche is a viable one
- Reveal the top three most lucrative niches
- Teach you how to outline your signature program
- Show you how to confidently and naturally coach through objections
- Leave you with clarity and confidence in pursuing your dream of having a deep, lasting impact on the lives of others
By the end of the program, you'll have:
A customized niche that combines your passion, your experience and your ideal clients' challenges
A signature program that you positions you as the expert in your field
Your free offer outlined and your follow up sequence written so you can begin building your mailing list
Exact pricing and packages that you can begin using immediately
A step-by-step process for enrolling your ideal clients that includes a script for your conversations
Templates and tips to book free speaking engagements where you can meet your ideal clients (these work both in-person and online!)
Simple strategies to bring your potential clients into enrollment conversations
Powerful ways to manage your energy as you grow your practice
And you'll also be part of a secret group on Facebook so that you can connect with other members of the community who have taken the program. This "mastermind" environment allows you to network with potential joint venture partners and choose an accountability buddy!
Module 1. Receive Your Niche: Make the most important decision you will ever need to make for your coaching practice effectively, with ease and joy!
Three Mega Niches and 29 Powerful Niche Marketing Opportunities
Niche Brainstorming Worksheet – How to find a profitable niche that is authentically aligned with you
Step by step instructions on how to determine who you serve, their biggest challenge, and the solution you help them realize
Easy 3-part process to determine a working niche during the class
Module 2. Create Your Signature Program: Clearly articulate the process and BENEFITS of your coaching in a way your clients completely understand and desire!
Step-by-Step instructions on how to articulate your process to clients in a way that will have them excited to move forward with you
Easy ways of being clear about the outcomes and results that you offer potential clients
How to create tremendous value for your clients, while costing you very little in time and resources
A signature program that is simple to create, that will impress your potential clients, and make it easy for them to buy
A template of a 4-step signature program that is simple to create, that you can customize with your own steps and fill out right during the class (this is completely new and I have not even shared this with my VIP clients yet!)
Module 3. Grow Your Community: Implement proven list-building strategies to grow your business in record time with a strong community of raving fans
Learn techniques, tools, and tips to help you build your list quickly and easily
Discover strategies I've used to build my list steadily and consistently
How to gain a large influx of subscribers at one time
How to use your list to insure a predictable and consistent income
Create your free offer with an easy template right during this class, that will lead your ideal clients into your community
Module 4. Design Investment Opportunities and Packages: Craft offers that are lucrative, completely aligned with the true value your clients receive from their coaching and easy to say 'yes' to
Techniques to increase your capacity to receive by releasing non-serving thoughts and beliefs about money
How to be confident in what you are charging and banish enrollment conversation 'gremlins' forever!
Checklist of all the different offerings you can have, done for you, where you just choose the ones you want to use
Simple pricing formula worksheet with actual pricing included – Use this template as a draft to price your packages or just use these actual prices
Module 5. Learn a Winning Client Enrollment Conversation: Implement an effortless coaching enrollment process that inspires prospective clients to work with you!/strong>
The powerful techniques and exact phrases used by 6- and 7- figure coaches in enrollment conversations
How to inspire prospective clients during enrollment conversations – no selling involved
How to deeply and authentically connect with your potential client in the enrollment conversation
An effective script to use in your enrollment conversations, with in-class demonstration of how to improvise when needed
Module 6. Craft Your Signature Talk: Establish your credibility as an expert by leveraging your unique story!!
Develop a powerful 45-minute presentation that opens doors of opportunity, allowing you to speak live in front of your target niche
Showcase your Signature Program so that they ask "How can I work with you?"
Captivate your audience with your unique story and draw them into your tribe as you share your values
Templates for your Publicity Folder, complete with biography, one-sheet, headshots, and strategies to book lucrative speaking engagements!
Module 7. Market with Ease and Joy: Utilize simple and effective strategies to initiate enrollment conversations/strong>
Now that you've mastered your enrollment conversations, we'll show you how to setup simple ways to bring your ideal potential clients into these conversations
How to initiate a sales conversation using emails and casual outreach that feels authentic to you
Leverage my proven 'one-sentence' messaging templates to start conversations with your ideal clients on social media
Facilitate effortless market research and enrollment conversations with anyone anywhere using my 7-point questionnaire
Module 8. Master Your Energy: Understand the importance of self-care for the long-term success of your business
Understand your unique essence energy and how you can use this in your enrollment process
Map out your physical, intellectual, emotional and spiritual self-care regimen
Establish accountability protocols for self-care – we build it into your calendar!
How to manage the inevitable seasons of "stuck" and bring yourself back into energetic alignment with your true essence
Creating a coaching practice that I love in a crystal clear way
Karen Cappello's Fill Your Practice program gave me both the direction and motivation to finally get my practice up and running.
From the very first class, I have taken away priceless information about how to determine and narrow my niche so that I can show up in a way that future clients see me. Karen is so talented in her ability to meld spiritual principles with specific tools to create a coaching practice that you love in a crystal clear way.
Thanks Karen!
Jennifer Padawer
Certified Personal & Professional Development Coach
New JerseySave
My clients are growing their businesses by unimaginable volumes
Since participating in Karen Cappello's Fill Your Practice program, my coaching business has grown to the point where, I have not had the time to make the previously planned full move to Vancouver, as I have chosen to be available for my clients' growing businesses.
Karen taught me how to support my clients to grow their businesses by unimaginable volumes. This exponential growth is the result of Karen's Enrollment Process and her Coaching Metrics.
Additionally, as a result of Karen's program, I am transitioning my coaching practice to focus specifically, on coaching entrepreneurs, as that is who I am and I have a lot of fun and ease in helping others grow great businesses.
Karen, thank you so much for your valuable insights, professionalism and generosity in sharing your knowledge. In the past I worked with great coaches, however their focus was on coaching me personally, you focused on growing my business! I have had many successes (plus pressure) in the past, but now I am successful and happy, and my clients are growing fantastic, value-driven businesses.
All the best to you.
Kaitlin Eckler
Career Coach/Consultant
Toronto, Canada
Program contains a wealth of information, guidance, process scripts and steps
I am very grateful for Karen Cappello's self-study course, "Fill Your Coaching Practice". It has been amazing to find out through this program how I could easily promote and grow my coaching services!
Before, I started this program, I did not have a system or strategy to the way I was building my business. I was not working a specific plan that was leading me to increasing my clientele.
This course has helped me in creating a picture of my ideal client and the category of people whom my practice would better serve! In addition, it has given me the tools to highlight my signature talk and provide coaching packages that my clients need.
There is a wealth of information, guidance, process scripts, and steps from which I am creating systems for my coaching practice. I would highly recommend this program to new coaches who are struggling with getting their business started.
Laura Diaz, Life Coach
San Diego, CA
Frequently Asked Questions
If you have already downloaded the free programs about receiving your niche and designing our signature program on the Resources page of my website, you may be curious: "Is this paid course going to be the same information that I've just downloaded for free?"
I can assure you that it's not. One of my top values is generosity. The information in these 2 modules goes beyond the free programs. It will be based on some of the information that's in these programs, with the addition of new insights, done for you templates, and a deeper dive.
Plus, I'll be walking you through the processes personally. If you've already downloaded the free programs, and have studied them, you'll be more familiar with the content and insights I will share.
And with a repetition of the basic information, you'll get so much more out of hearing the content again. Repetition is part of the learning process. So the foundational parts that you've heard before will be strengthened, and you'll receive even more with the additional new ideas you'll hear.
You may be saying, "This sounds great! I'm a brand new coach. Will this program really work for me?"
As a new coach, it's so important for you to get started off on the right foot, doing the right things in the right way. The best way to do that is to learn from someone who's 'been there, done that' and to model your business after someone who already has systems and strategies in place.
You'll save yourself a lot of time, money and energy by getting this information now. The forms and templates in this program alone will save you hours and hours of creating your own.
Remember, you don't have to reinvent the wheel. All you have to do is learn from the experience of someone who have gone before you and knows the way.
Or you may be wondering "This sounds great but I just don't have any time for this. I'm so busy working in my business that I barely have time for anything else now, including my family."
If that's the case, this program can save you lots of time. Once you know the steps (and each one builds upon the next), you can move forward with confidence and ease. There's no wasted time, so you will have the time to spend in other areas of your life.
And if you don't know where to start, you will likely procrastinate, and then your business won't get the attention it needs to grow and thrive. This program will help you to start, go at a pace that is right for you, and put in a strong foundation for your coaching business.
Maybe you are thinking 'I've just invested thousands of dollars in my coach training program, and want to recoup that before I spend any more."
While that is a smart way of thinking, this program is more affordable than most, and the alternative of trying to figure it out on your own. Or in the worst case scenario, you could take so many detours that you have spent much much more than this and are still not even close to filling your practice.
This is an investment in your future, the future of your coaching business and your family. You'll be able to quickly recoup your expenses, and if you put just one or two of the strategies you learn in place, you'll make your money back and more.
Here's a question worth answering: If you could generate even just 1 new client from what you learn in this program, you would way more than double your investment. And when you have a system for doing that again and again, just imagine how that could transform your coaching practice well into the future…
A clear, step-by-step process that is bringing ease to what I offer
Karen's Fill Your Coaching Practice with Ease is having a direct affect on the way I am thinking about the programs I have created and will create in my business.
Karen is clear and gives step-by-step processes to really bring ease to what I offer. Thank you Karen!
Barbara Eisele, MC, NCC, PCC
Founder and Chief Inspiration Officer of Lifetransformations
Tucson, Arizona
She is generous with her (vast) knowledge, and her material was so clear and useful.
This group was superb, and just what I needed at the time. Karen's presentation style is wonderful, warm and inspiring. She is always gentle, yet her enthusiasm has a way of infusing you with renewed energy.
Before I made up my mind to be a part of the group, I had told myself that I have heard it all before and was not going to hear anything new. Well, "shame on me" because I heard some new and valuable ideas, and what wasn't new was framed in a fresh and helpful way.
I enjoyed the contributions and questions by all of the members, and felt every minute of the time invested here was well worth it. I am wrapping up some projects I had hanging for some time, and structuring some new things as a direct result of the group. Thank you, Karen!
Iris Arenson-Fuller, CPC, ACC
When I enroll in the Fill Your Coaching Practice with Ease program, I will receive:
- 8 Modules designed and delivered by Karen Cappello
- Receive Your Niche
- Create Your Signature Program
- Grow Your Community
- Design Investment Opportunities and Packages
- Learn a Winning Enrollment Process
- Craft Your Signature Talk
- Market with Ease and Joy
- Master Your Energy
- Downloadable Audios of each module
- Facebook community to support implementation of the concepts
- Slide deck of each module, along with printable black & white version
- PDF course templates, done-for-you forms and scripts
- PDF transcripts
- Free lifetime access to all upgrades of this program
Program Pricing (over 50% savings)
>>BONUS for payment in full:
1:1 coaching session with Karen, to be used within 30 days of purchase<<
Program Pricing Monthly (over 50% savings)
$297 per month X 3 $147 per month X 3
Karen's program gives you a laser focus on your goal and a way to do it with ease!
Five years as a coach and I found myself full of stress and frustration. I might be a coach, but I know nothing of starting up a business. I came across Fill Your Coaching Practice with Ease and I was super excited because I wasn't getting clients and had no idea where to start.
I signed up for the introductory webinar and it was so comprehensive that I could not pass on the opportunity to learn more. I'm so glad I did! I'm doing much more for my business sans all that effort.
Coach Karen truly is magnificent! Not only is she warm and friendly but most importantly, she helps you get laser focused on your goals in order to fill your practice with ease! She more than delivered on her promise and look forward to tworking with her again soon!
Ladyann Marie
Essentially You Life Coach
Doubled my income and have a business that brings me so much joy
Before I started working with Karen, I was almost on the verge of giving up my business. I had become so discouraged from my lack of success after being in business for almost 5 years, it just didn't feel worth all the effort and hard work anymore!
What impressed me most when I first started working with Karen was her incredible generosity, intuitiveness and amazing ability to easily and effortlessly help me get back on track with my business (AND making more money!!) in a way that felt joyful!
Karen's ability to ease my feelings of discouragement and disappointment while gracefully moving me towards inspiration and motivation felt effortless.
I had previously invested thousands and thousands of dollars in programs and seminars to get my business off the ground and making money, and NOTHING came close to the results I had from working with Karen!
I am so incredibly grateful for Karen's support and guidance. As a result of having worked with her, I've doubled my income and have a business that brings me so much joy, I can't wait to get out of bed in the morning. Nothing in my business feels like work anymore because I'm having so much fun!
And amazingly, that fun and joy I'm feeling has translated into a LOT more money. I'm working with people I love doing the work I love to do and every day I feel blessed. None of this would have been possible without the support and guidance I received from Karen's coaching.
If I could say one thing, it would be if you're in business to make money, live your joy and love what you do, do NOT hesitate for a moment to work with Karen. She will effortlessly guide you to exactly where you want to be in your business and make it fun in the process!
Karen, I LOVE YOU!!! And am grateful every day for your incredible coaching!!! It produced amazing results in both my life AND my business!!!
Dawn Allen
Inspired Heart Coaching
Medford, OR
** In memory of Dawn Allen, a gifted coach and friend


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The Secret to
fashion at any age!
with Carson Kressley
Fashion, fashion, FASHION! Our most-requested topic is FINALLY HERE! Robin dives into her much-anticipated style secrets with the perfect guest: Carson Kressley, the ORIGINAL fashion expert on Queer Eye for the Straight Guy. Robin and Carson have a hilarious conversation about the do's, the dont's, and the "WHO CARES?!" of fashion! Learn how to dress based on age, body type, budget, season, and trend. Whether you are a fashionista, or desperately in need of advice on where to start, Robin and Carson have you covered with style tips and secrets they have learned throughout the years.
Stay until the end to play a fashion-edition of "Hot or Not" and "This or That!". You won't believe WHICH trend Carson and Robin totally DISAGREE on!
Carson Kressley, tv personality, style expert
Emmy-Award winning TV personality, style expert, fashion designer and New York Times best-selling author are some of the credits of the multi-talented and unforgettable Carson Kressley. Carson started his career as an independent stylist and became invaluable to major designers such as Ralph Lauren. A few years later, he took a leap into television when, in 2003, he became a breakout star as the fashion savant on Bravo's "Queer Eye for the Straight Guy", which won a primetime Emmy and gained a worldwide following for Carson.
He hosted multiple TV shows including Lifetime's How to Look Good Naked, ABC's True Beauty and has competed on several reality competitions shows such as Dancing With The Stars, Celebrity Apprentice, Celebrity Cupcake Wars, Worst Cooks of America, and more. Currently, Carson is one of the key judges for the VH1/Logo-TV series Emmy-award winning RuPaul's Drag Race. Recently, he reconnected with his Queer Eye alum Thom Filicia, for the new fan-favorite interior design show, Get A Room with Carson and Thom, which premiered on Bravo Networks in October.
Carson is a New York Times best-selling author with three books to his credit, including You're Different and That's Super and Off The Cuff: The Essential Style Guide for Men and The Women Who Love Them. His latest book, a women's style guide Does This Book Make My Butt Look Big? A Cheeky Guide to Feeling Sexier in Your Own Skin & Unleashing Your Personal Style was released on October 11, 2016 [St. Martin's Press] to rave reviews.
More information at: https://www.carsonkressley.com/


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Meditation can help improve your relationships
There are many reasons why meditation can improve relationships.
Many of the known benefits bear a remarkable resemblance to the characteristics of people who grew up with healthy, attuned attachments. Early attachment experiences have a huge impact on how we are wired for relationships, throughout our lives.
When meditation is practiced stress and anger lose their grip on the mind and pent-up tension and frustration loses its grip on the body. This enables an individual to be able to correct or repair unpleasant moods more quickly, without just sweeping them under the rug of resentments.
Meditation slowley dissolves negative patterns of thought instead of ignoring them, denying them, or cramming them deep inside.
With a calmer response to situations, communication is more likely to get better along with constructive and positive thoughts replacing blame and criticism.
Having an emotional circuit breaker makes a real difference and meditation buys more time to calm ourselves before we respond, thus improving response flexibility. We then start to develop more empathy by being able to perceive someone elses emotions without getting lost in our own reactions.
With the practice of meditation, over time, we get to know ourselves in a more balanced and coherent framework resulting in us being far less vulnerable to getting lost when it comes to being in relationship with others.
Through meditation practice, the brain gets re-wired and "remembers," more often and more easily, who you really are - not just your thoughts and feelings at that moment. We gain an increase in intuition, a reduction in fear of others, more self-confidence and more aware of what your body is telling you.
It is important in relationships to have ready access to being able to soothe yourself when you're upset, so that your reactions and interactions aren't overrun by your old responses.
Healthier, happier relationships with your partner and circle of friends are improved and perceptions of the world begins to shift creating compassion for each other and more chance to act with sensitivity and understanding.
Of course, with all of these benefits, regular practice of meditation is required.
Information from the Pick Your Brains online organisation:
We are about a 2-3 minute walk from Theydon Bois Central Line Tube station
07940 042279
07934 802874


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10 Cooking Fire Safety Tips for Shrove Tuesday
Category : Domestic , Fire Safety Blog , Help & Guides
Take a look at our top 10 cooking fire safety tips for this Shrove Tuesday.
1. Never let children do the cooking
Pancakes are fun to make, so naturally your kids will want to get involved. Never leave them unattended in the kitchen, and make sure they're aware of what to do if something goes wrong.
If you're assigning jobs, let them do the mixing, you can do the flipping.
2. Check that you have a fire blanket
This is even more important if your kids are getting involved – you'll be passing on good habits to them, and you can explain to them how you use the blanket.
3. Never leave the pan unattended
If a hazard occurs, you need to be in the room to eliminate it. Likewise, if a fire breaks out, you'll need to be in the room so that you can tackle it before it spreads.
4. Never put mix in the pan if the oil begins to smoke
If this happens, the pan is too hot. Turn off the heat and wait for the pan to cool down before you begin.
5. Hold the pan correctly
The pan's handle should be turned away from the hob, and away from you, so it is facing the sideboard. This will prevent you from accidentally knocking the pan. It will also protect your hand, and the pan handle, from the heat source.
6. Keep the oven, hob, pan and surfaces clean
Spillages could catch fire, and could help spread a fire. Make sure you clean as you go wiping up any spillages. You should also take care to throw away packaging. If packaging touches the hob it could ignite, or if a fire breaks out, this too could help to spread it.
7. Wear short sleeves
This way you won't have to worry about long, hanging sleeves catching fire
8. Turn heat off when you're done
When you've finished cooking, turn off the heat and take the frying pan off the hob.
9. If your pan catches fire
Do either of these, and you'll just be making a bad situation worse.
If it's safe to do so, turn off the heat source. You can try to fight small fires with a fire blanket or wet chemical fire extinguisher. If you don't have either of these, or the fire is too big, exit the property (closing the door behind you) and call 999.
10. Have a smoke alarm fitted
If something does go wrong and you're not in the room, the smoke detector will tell you.
Make sure that you test the smoke detector before you begin cooking. You can do this by pressing the test button and waiting for the beep.
photo credit: Mrs TeePot via photopin cc


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Endless Summer Hydrangea 12 Month Planner
Endless Summer Hydrangea 12 Month calendar planner artwork by Jenny Penton and ready for you to begin planning your life.
Choose the month and year to start with for your 12 month planner in the drop downs. Filled with 12 different months of two page monthly calendars! Cover script and calendars will be created beginning the month & year you choose.
Custom script available - if you choose a custom script for your cover please indicate custom script choices in the notes section at checkout and feel free to email us about your custom script choice. We'll reach out to you if we have any questions.
Each planner cover is made with heavy and durable fine art paper designed to last! Inside each planner are 80 pages of the highest quality, 24lb journaling paper that beautifully takes most art mediums (water color, acrylic, ink, etc.).
The planners are bound and stitched with thick vivid red thread; all this attention to detail is what gives Designs by Planner Perfect it's distinct look.
This planner is made specially for you when ordered; please allow up to two weeks for shipment.
Because we custom make each plan book, journal, and all accessories specifically for your order please allow up to 14 days to produce, process, and begin shipment.
The paper quality is great! I love how it's seen together with no worries of page pages falling out!
Hydrangeas are my favorite flowers so being able to see this beautiful cover on my planner makes me happy. Beautiful art!
I love this calendar! I keep all of my appointments, birthdays and anniversaries in it. The quality is amazing and the artwork is just beautiful!! Such talent Jenny!! And it is my favorite flower!!! <3
It was a wonderful experience with PP ! They sent me a wrong book but after being told immediately re send the correct version without hesitant. Very apologetic n very prompt. Friendly as well especially John who attended to my request the quality of course excellent. We don't have such good quality nicely binded colourful inserts here. Though I had to pay usd50 for tax it's all worth it
share with a friend
complete your collection


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Phone: 281-497-1013
Hours: 9 am - 5 pm CST, Monday thru Friday
Thanks for visiting Marine Motors! Have a question for John? Feel free to call me using the phone number above during normal business hours or feel free to fill out the form below and submit it. I do my best to reply within a 24 hour period.