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Dr. Joseph Ngonzi is a senior lecturer and researcher in the department of Obstetrics and Gynecology and Deputy Dean of Faculty of Medicine at Mbarara University of Science and Technology (MUST) in Uganda. He holds a bachelors degree in Medicine and Surgery, a Master's degree of Medicine in Obstetrics and Gynecology from MUST, postgraduate training in Epidemiology, Biostatistics and research methodology (EBQ) from University of Antwerp in Belgium. He is due to graduate with a PhD in biomedical Sciences at University of Antwerp, in Belgium. He is a certified gynecologic surgeon majoring on genital tract neoplasms such as cervical, vulvar, uterine and ovarian pathologies.
His research interests include, but not limited to, the following:
1. Understanding prevalence and causes of postpartum sepsis in resource-limited settings: I have conducted studies in southwestern Uganda documenting the high prevalence of postpartum sepsis as the leading cause of maternal death in this setting. I have further conducted studies in understanding the risk factors for postpartum infections and vaginal colonization with potential bacterial pathogens and antimicrobial resistance patterns in postpartum women. I have performed retrospective chart reviews of Cesarean deliveries at Mbarara Regional Referral Hospital and discovered that there is low use of antibiotic guideline-based prescription especially prophylactic antibiotics before Cesarean sections (17% of cases).
a. Joseph Ngonzi, Yarine Fajardo Tornes, Peter Kivunike Mukasa, Wasswa Salongo, Jerome Kabakyenga, Masembe Sezalio, Kristien Wouters, Yves Jacqueymn and Jean-Pierre Van Geertruyden. Puerperal sepsis, the leading cause of maternal deaths at a tertiary university teaching hospital in Uganda. BMC Pregnancy and Childbirth 2016; 16:207.
b. Joseph Ngonzi, Bebell L. M, Bazira J, Fajardo Y, Boatin A. A, Siedner M. J, Bassett I. V, Nyehangane D, Nanjebe D, Jacqueymn Y, van Geetruyden J. P, Mwanga-Amumpaire J, Bangsberg D. R, Riley L. E. & Boum Y. Antimicrobial-resistant infections among postpartum women at a Ugandan referral hospital. PLoS One 2017, 12, e0175456.
c. Abdul Namugongo, Joel Bazira, Yarine Fajardo, Joseph Ngonzi: Group B Streptococcus Colonization among Pregnant Women Attending Antenatal Care at Tertiary Hospital in Rural Southwestern Uganda: Int J Microbiol 2016; 22;2016:3816184
2. Prevention and treatment of cervical cancer: I have also conducted studies focused on the prevention and treatment of cervical cancer and human papilloma virus (HPV) in Uganda. One of the areas of my initial research in this field focused on the importance of finding low cost solutions to cervical cancer screening and treatment. This work led to initiatives such as piloting a portable battery driven colposcope for purposes of providing community-based colposcopy screening services.
a. Joseph Ngonzi, Francis Bajunirwe, Charlotte Wistrand, Ronald Mayanja, Daniel Altman, Malin Thorsell, and Elisabeth Wikstro¨m Shemer. Agreement of Colposcope and Gynocular in Assessment of Cervical Lesions by Swede Score: A Randomized, Crossover Pilot Trial. Journal of Lower Genital Tract Diseases 2013; 17(5).
b. Mayanja R, Chakura A, Masembe S, Kasujja J, Aheisibwe H, M Kayondo, Kanyesigye H, Wasswa- Ssalongo, P Mukasa, C E Sanchez, Joseph Ngonzi. Cervical Cancer at Mbarara Regional Referral Hospital: Magnitude, Trends, Stages at Presentation, Impact of Acetic Acid Screening and the Need for Radiotherapy Services. Journal of Health, Medicine and Nursing 2016; 27.
c. Mayanja R, Chakura A, Masembe S, Kasujja J, Aheisibwe H, M Kayondo, Kanyesigye H, Wasswa- Ssalongo, P Mukasa, C E Sanchez, Joseph Ngonzi: Cervical Cancer at Mbarara Regional Referral Hospital: Magnitude, Trends, Stages at Presentation, Impact of Acetic Acid Screening and the Need for Radiotherapy Services, JHMN, 2422-8419, Vol.27, 2016
d. A Oryono, Joseph Ngonzi, Damaris Latiffa, Yarine F, Wasswa-Ssalongo, Mayanja R. Prevalence of and Factors Associated with Vulva Intraepithelial Neoplasia (VIN) among HIV Positive Women at Mbarara Regional Referral Hospital, Uganda, Journal of Health, Medicine and Nursing 2016; 27.
3. Research in maternal vital sign and fetal heart rate monitoring: I have done research in understanding how best to ensure fetal heart monitoring and maternal vital sign monitoring are performed in the low-resource settings, where the human resource challenge is immense. In this work, we found high levels of feasibility and acceptability using wireless monitors.
a. Joseph Ngonzi, Adeline Boatin, Godfrey Mugyenyi, Blair J. Wylie, Jessica E. Haberer: A Functionality and Acceptability Study of Wireless Maternal Vital Sign Monitor in a Tertiary University Teaching Hospital in Rural Uganda. J Womens Health Gyn 2017, 1:1-8.
b. Godfrey R Mugyenyi, Esther C Atukunda, Joseph Ngonzi, Adeline Boatin, Blair J. Wylie, Jessica E. Haberer: Functionality and acceptability of a wireless fetal heart rate monitoring device in term pregnant women in rural Southwestern Uganda. BMC Pregnancy and Childbirth (2017) 17:178 DOI 10.1186/s12884-017-1361-1
4. Understanding pregnancy-related complications: I have performed studies that assess risk factors for high risk pregnancies such as breech deliveries, pre-eclamptic gestations and adolescent pregnancies. I have also participated in studies looking at abortion complications and unmet need for family planning. Understanding these gaps is key in trying to reduce the morbidity and mortality associated with adverse maternal pregnancy outcomes.
a. Mayanja Ronald, Masembe Sezalio, Nanzira Rachael, Njagi Joseph, Chakura Andrew, Joseph Ngonzi. Factors associated with poor delivery outcomes among women delivering by breech in South Western Uganda: Unmatched case control study. Journal of Health, Medicine and Nursing 2016; 23.
b. Mayanja R, Masembe S, Chakura A, Joseph Ngonzi. Time Interval between onset of Symptoms of Severe Preeclampsia to Delivery: Effect on Pregnancy Outcomes at Mbarara Regional Referral Hospital, South Western Uganda, Journal of Health, Medicine and Nursing 2016; 26: 2422-8419.
c. Joseph B. Babigumira, Joseph Ngonzi, Andy Stergachis, David L. Veenstra, Jacqueline S. Gardner, Peter Mukasa-Kivunike, and Louis P. Garrison. Potential Cost-Effectiveness of Universal Access to Modern Contraceptives in Uganda. PLoS One 2012; 7(2): e30735.
d. Lubinga SJ, Levine GA, Jenny A, Joseph Ngonzi, Mukasa-Kivunike P, Stergachis A, Babigumira JB. Health-related quality-of-life and social support among women treated for abortion complications in western Uganda. Health and Quality of Life Outcomes Journal 2013
e. Celia L Culley, Tasha D Ramsey, Godfrey Mugyenyi, Gertrude N Kiwanuka, Joseph Ngonzi, Stuart MacLeod, Gideon Koren, Brian E Grunau, Matthew O Wiens: alcohol exposure among pregnant women in Sub-Saharan Africa: a systematic review. J Popul Ther Clin Pharmacol Vol 20(3): e32; October 18, 2013
Dr. Joseph Ngonzi is a contributing author on the following academic publications.
Professional Memberships
2005 - present Uganda Medical Association (UMA)
2006 - present Uganda Dental and Medical Practitioners Association (UDMPA)
2009 - present Association of Obstetricians and Gynecologists of Uganda (AOGU)
2009 - present International Federation of Obstetricians and Gynecologists (FIGO)
2017 United Nations General Assembly panel of discussants on "Team-based Approaches to Newborn Survival: Lessons from Africa and South Asia".
2016 Association of Professors of Gynecology and Obstetrics (APGO), International Scholar award recipient
2015 Second best junior researcher at Mbarara University at the Annual Research Dissemination Conference
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© Mbarara University of Science and Technology – All Rights Reserved Copyrights 2018


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Richard Marchant, CEO of Capita Property and Infrastructure, will be a panellist at the ACE European CEO Conference which is taking place this week at the St Emin's Hotel in London.
Richard will be speaking in the 11.35am-12.20pm slot on Friday 13th November entitled 'Corporate growth strategic options: opportunities & challenges associated with organic, licence, mergers & acquisitions'.
Capita Real Estate and Infrastructure works with public and private sector organisations to design, build and optimise their real estate and infrastructure assets. From thought to finish, we apply our combined expertise to achieve more from the entire built environment.
We build competitive advantage through intelligently applied real estate and infrastructure solutions and enhance our clients' standing in a forever-changing world.
We are currently updating this site to show our new structure and with refreshed content. Please check back soon to see updated content.

subset: commoncrawl


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We are very confident in the accuracy of our results. We use a research grade microarray to analyze over 200,000 genetic markers in our test. This allows us to test back 3 generations (to the great-grandparent level) and generally can go even further back to breeds contributing as little as 5% of a dog's genome.
How accurate are your results?Follow
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Sensual massages are a trend that especially excites people who are looking for tingling relaxation, but have no interest in classic sex offerings. Usually one is with a massage in a passive role, sit back and enjoy is the motto. We try our best to make Sensual Massage Service New York visit is really a pleasure, especially for newcomers.
In many places, you should or must make an appointment in advance. 2-3 hours before often enough, sometimes it is even more short-term. Important: Do not transfer your masseuse or masseur! Arrived at his desired address, you are usually offered something to drink and asked shortly after the wishes. Some providers have clear and simple service packages; others can modularly assemble the services you want. Especially with the latter, it is recommended to fix the total price and duration of massage before starting the massage. Depending on the taste of the masseuse or the masseur, payment is either before or after the massage. Since credit cards are rarely accepted, it is important to bring enough and suitable cash.
With respect and friendliness, you usually have a better experience than treating your masseuse or masseur only as a service provider. To respect also includes a short shower before the massage, which should be offered in every place.
After washing, you lie down naked on either a massage bed or a bed, usually on your stomach. The further process depends strongly on the offer and can therefore only be roughly described. As a rule, the back and legs are first massaged and caressed with oil. Then one is asked to turn around, depending on which is then immediately started with the fine massage (penis massage / vaginal massage) or at first some of the upper body and legs massaged.
Practical information
- In case of doubt, it means with massages "touch forbidden," even if the offered, resp. the provider gives himself freely. If reciprocal touches are possible, this already emerges either from the offer or you get corresponding signs.
- You do not tip in New York, in the US already. But if someone has offered a particularly good service and you may want to take this back, harms a little attention never.
- The buzzword "Tantra" is a reason for different providers to ask for more money. However, with some music and candles it is not done yet. Good tantra offers are not characterized by a high price, but with the fact that spirituality is in the foreground. It includes a lot of sensuality, little sexiness. Temptingly dressed and young women and men are often an indication of less authentic tantra.


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MIAMI (CBSMiami) – Jacqueline Avila wept the tears Monday of a mother whose child is charged in connection with the murder of her father, Avila's ex-husband.
"This is horrible," said Avila, her voice choking.
Eveline Gainza, 17, was implicit, police say, in the murder of her dad, 63-year-old Evilio Gainza.
Eveline's boyfriend, Demar Turruellas is charged with committing the actual act, at the dad's home on Southwest 141st Street in Miami-Dade last Monday night – the body not discovered until Thursday, decomposing, after a relative asked police to check on Gainza's welfare.
Police say Eveline stole her father's car Monday, picked up her boyfriend at her mother's Sweetwater apartment where they were staying, and drove him to the father's home, where Turruellas went upstairs and shot the man in the back multiple times.
There was bad blood between the girl's dad and the boyfriend of whom he did not approve.
"They were having tremendous problems, they were having tremendous problems. He didn't want him and her together," Jacqueline Avila said.
The day Gainza's body was discovered, police stopped his daughter and the boyfriend in the dead man's car.
They found a semi-automatic pistol in the car that investigators say ballistics later proved was the murder weapon.
Turruellas gave what police say was a "self-serving confession," implicating his girlfriend in the murder.
She did confess, investigators say, to helping cover her father's body, clean up the blood and dispose of spent bullet casings and other evidence.
Gainza, a juvenile, will likely be tried as an adult. She is being held in juvenile lockup.
"My daughter was a beautiful person, is a beautiful person," Avila said. Asked what could prompt her daughter to allegedly cooperate in the murder of her own father, Avila replied, crying "I can't fathom. I can't fathom."
Turruellas, first charged with carrying a concealed firearm, is now being held without bail for murder.
If this Shakesperean tale seems bizarre, there is another uncanny twist: Last Monday, Turruellas allegedly fired a shot in anger through a wall at the apartment of his girlfriend's mother, and the two then left. The dad would be killed at his home late that night.
The next morning, police arrested Turruellas on a charge of discharging a deadly missile and issued him a notice to appear in court. The arrest location? On the street, near the house where Evilio Gainza lay murdered, shot to death, in a room upstairs.
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Hi All,
I have searched the net a lot but can not find any useful info regarding Hyper V and its performance.
I have:
AMD Ryzen Threadripper 2950X 16-Core Processor
Gigabyte X399 Designare EX, bios F11e
AMD Radeon R9 200 / HD 7900 Series
Samsung SSD 970 Pro 512GB
Problem is that Hyper V is really very slow. Mainly video performance is very bad.
Any idea's what I can do to get better video performance, or is this just an Hyper V issue?
Thanks in advance.


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We've been driving our 2016 Honda HR-V long-term test car for just over six months now and have enjoyed our daily experiences with this 'right-size' crossover vehicle. Based on the Honda Fit platform, the HR-V won top honors in last year's 2016 Green SUV of the Year™ program. It impresses for a wide variety of important reasons, not the least of which is its ability to do its job extremely well – and might we add very efficiently – without the need for exotic powertrain technology.
The HR-V is propelled by a 1.8-liter, 140 horsepower four-cylinder that provides an admirable balance of performance and economy, as we've come to expect from Honda over the years. This i-VTEC 16-valve engine delivers power through a CVT automatic transmission that's standard on all-wheel drive model like our HR-V EX-L Navi AWD tester. Unlike many constant velocity transmissions, the CVT in the HR-V has a pleasingly positive feel under both acceleration and braking. To further enhance the driving experience, the HR-V can be switched to Sport Mode, with dual paddle shifters providing more control over the CVT. A six-speed manual transmission is standard fare on front-drive variants with the CVT optional.
When introduced, the two-wheel drive CVT model scored an EPA fuel economy rating of 28 mpg in the city and 35 mpg on the highway, with the AWD version netting a slightly lower EPA mpg rating of 27 city and 32 highway mpg. With our typical efficient driving style we've found that we can regularly achieve average fuel economy of 32 mpg. During economical cruising on the highway, the HRV can easily be coaxed into the mid- to upper-30 mpg range.
For those who would like a little help with efficient driving, Honda has incorporated its Eco-Assist technology into the HR-V. Pushing the green ECON button on the dash programs the engine and transmission computer controls to operate at peak efficiency. A visual aide around the speedometer changes color to serve as an alert to indicate when the HR-V is being driven economically. Green is very efficient, light green is good, and white not so good, the latter typically displayed under conditions like hard acceleration.
Considering the HR-V's compact exterior dimensions, interior space is impressive, particularly in the rear cargo area. With the rear seats folded flat it can swallow up nearly 59 cubic feet of gear, while offering the versatility of Honda's fold-up rear bottom seat cushions for carrying taller items.
It's common for most vehicles to offer a split folding rear seat these days, but Honda has taken rear seat versatility a step further with its innovative Magic Seat in the HR-V. In its basic form it functions as a 60/40 split bench that can be folded flat for longer cargo. The Magic Seat, however, can also accommodate taller cargo upright by folding the seat bottom up against the seat back for maximum vertical room. Beyond interior innovations like this, we are also impressed with the overall fit and finish found throughout the HR-V.
Most surprising is the way the HR-V adapts to everyday life. It is unassuming and friendly for those days when you just require transportation, yet fun to drive when you want to really take control and enjoy the driving experience. When driving gets a little more spirited, the HR-V's solid feel, steering response, and braking performance instills confidence on the road. It accomplishes this without compromising comfort and ride characteristics. This is a vehicle you can drive cross-country with minimal fatigue.
With just over 7,000 enjoyable miles now on the odometer, we've found our long-term HR-V compact crossover fulfilling so many missions well, we just can't imagine life without this in our test fleet. We're looking forward to many more miles behind the wheel of Honda's award-winning Honda HR-V. We'll follow up a bit down the road with some Midwest cold and winter weather performance with the HR-V's all-wheel-drive system.


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This actually isn't a post about child rearing or dolphin training. It's not even a post about parenting philosophies, whether or not to spank your child, or if you should exercise a time-out in an attempt to help your child learn right from wrong (I'd do it if only to call it "The Naughty Spot"). It's a long post about communication, complaints, and criticism. It's a post about my marriage.
I'm a big proponent of positive communication and reinforcement. If I could, I'd always be equipped with gold stars and exclamation points! I loved, almost as much as Cheez Doodles, when my parents drew a graph on a large piece of white tag paper, affixing it to our refrigerator door. A certain number of stars beside my name awarded me a trip to Toys 'R' Us. Stars were earned for helping around the house, for getting 100% on spelling tests, and for being nice to my sister. These were things my parents expected me to do, and I didn't feel they were bribing me to do them. I felt as if they were honoring and acknowledging that I was doing them consistently. I cared more about the stars than I did about the trip down the Barbie aisle. The stars weren't the easiest to come by, but when I did receive one, I'd sometimes walk down to the kitchen in my slippers and flip on the lights just to look at them lined up in their little boxes beside my name. I felt so proud, and I couldn't wait to wake up and make my bed. It wasn't just so I'd earn a star. I liked and became greedy for that feeling. I loved feeling proud and seeing my accomplishments. Escalating up from the bottom.
So when Phil and I got into a discussion about how to handle toy spats between Lucas and Abigail, I explained that praising either of them when we saw they were sharing was the way I'd hope to handle it. Sure, if Abigail yanks something out of his sweet little paws, I'll frown or pout, maybe say, "That wasn't nice, Abigail. I don't blame you for feeling angry, Lucas!" but that's the extent of it. Unless she's ready to bite him, I try not to get involved, especially since I'm their parent, and I don't want either to think I pick sides or always come to the rescue of one over the other. They're kids. They'll work it out. And when either of them shares with me or with the other, I make a point of praising and applauding them. "What a great job you just did sharing. How polite of you." Then I try to show them the behavior I hope they'll repeat; I lead by example. "I'd like to share something with you now." Then I waft it toward them.
"But it's not fair!" Phil argued, citing examples of bullies. He wanted to chase after Abigail and rip the toy from her hands, returning it to Lucas. I disagreed, and I couldn't help but worry what was coming next. The same way that Abigail has learned to cover her head when it looks as if Lucas is about to throw his sippy cup, I've learned to brace myself for disagreements that begin casually enough but escalate into rants about how indicative this one instance is, how it stands for so much more than just this one time, how it's a pattern, how much I do wrong.
And then it came. "Stephanie, you're a smart person, but the things you say are just so… I know you don't want to hear this, but I just can't help it.. so stupid!!! Well, they are! You haven't said one thing that makes sense! Do you realize how stupid you sound? If Abigail yanked a toy out of the hands of a stranger, you'd return it wouldn't you? Of course you would! Not only would you return it, but you'd apologize! It's not fair to Lucas, and you're really punishing him by letting her get away with that. I've never heard anything so dumb!"
I refused to talk to him, even though I wanted to say there's a difference between taking what doesn't belong to you from a stranger and playing with your sibling. I also wanted to slip in that just because I wouldn't punish Abigail didn't mean that if Lucas were upset (which he wasn't in this particular case) I wouldn't acknowledge his feelings. But I didn't say this. I shut down. Then I powered up my computer and Googled. I emailed Phil advice from parenting web sites. Then I got to hear how opinions are like assholes.
Our disagreeing isn't what bothers me–though life would be a lot easier, not necessarily interesting, but easier if we agreed–it's that he's setting an example. Not only is he setting an example for our children of how women should be treated, but he's setting me up to set my own example for them, and I have no idea how I'm supposed to react. We're sitting in front of them, and we're arguing. And I want it to stop, so I stop talking. Is that the message I should send to my kids? Or should I stand up for myself? I don't know what to do. When he says things like that, I don't feel a sense of pride or confidence, and I realize that complaining about what I think he's doing wrong will only put him on the defensive. It's doing exactly what I don't want him to do. Asking, "Why can't he instead of criticizing me just focus on what I do right? Why can't he set an example for our children by behaving the way he hopes they'll one day behave? Why can't he praise the good and ignore the bad, at least most of the time, or even some of the time?" only serves to highlight that even I'm incapable of doing the very thing I'm asking him to do.
I know that people do it, though, that they can live in a world of claps and rewards, where grievances are brushed aside and triumphs are celebrated. I remember reading the Modern Love column back in 2006 about the woman who learned how to deal with her husband by applying what she'd learned about training animals.
"The central lesson I learned from exotic animal trainers is that I should reward behavior I like and ignore behavior I don't. After all, you don't get a sea lion to balance a ball on the end of its nose by nagging. The same goes for the American husband." –Excerpted from NYTimes, Modern Love, June 25, 2006
Great. Sounds like a plan since I strongly believe that criticism, when it's not constructive or said in the spirit of genuinely hoping to encourage and invigorate, doesn't inspire greatness. It's why I never want to be that mother. I want to embolden my children to speak up for themselves, for them to know there are consequences to their behavior, but most importantly, to know that they're capable. I want to raise children who believe in their abilities to problem-solve, who are confident enough to trust themselves and who recognize that they have the skills to accomplish things on their own. I want them to know it's okay to ask for help and advice and opinions, and it's up to them to make decisions. And if they don't make the right ones, they'll learn something anyway. That it's far more impressive, and really speaks about our own confidence, when we're able to compliment and praise, rather than criticize and condemn.
"Well, I never want to have to lie," he said in response to my requesting that he be a bit gentler. "And what you're asking, really, is for me to sugarcoat things. I'm not going to get into a cheering session so you can feel good about things that don't matter. If I think something sucks, I'm going to tell you. And if you say stupid idiotic things, I'm going to tell you that they're stupid. I can't just sit here and not say it, or pander to you, telling you how it's a start, but have you thought about it this way? Or when you write something that sucks and you ask for my opinion tell you, 'wow, I totally get where you're going with that, but were you also planning on writing about this? Or have you considered that?' Don't you realize that when people talk that way, starting with some positive just so they can really get to the negative, they're treating you like an imbecile? What they wish they could do is skip all the filler positive and tell you the truth: 'that's dumb and this sucks.' And I refuse to talk to you like you're a three-year-old."
Once he says it, I can't help it; I want to grab his mouth and twist it shut, like a little white button shoved into a very small opening. Then I want to scream, then cry, then highlight passages from How To Win Friends And Influence People. I feel angry and depressed and want to point to evidence. I want to show him that he's wrong, that you don't have to talk to people like that for them to hear you. And I know when I say it, he'll say that I won't listen to him any other way. He's tried that, he'll argue. I tell him that he's too hard on me, that when he says these things to me, I don't feel encouraged. It makes me want to shut down. "Again, I'm not your cheering section," he says. And the irony of course is that I've never known anyone who's given me more support. And I tell him as much.
"Phil, I know you rave to other people about me, that you go on and on with how proud you are of me, how talented you think I am, but when it's just us, you don't say those things. Maybe it's because you think I know it, think I can take it, think I don't need the encouragement, but I do. Telling me, 'this writing is just terrible writing and seriously, I can't say it any nicer… it just sucks' doesn't exactly energize me. It makes me want to quit, not to do it better. And I value what you have to say. I don't always agree with you, but when you point things out I at least think about them. I just wish you could still bring these things up but without raging and yelling and putting me down."
And again, he says, "You're just so infuriating! And you don't even get how what you're saying makes no sense at all. I'm not going to lie. And don't lie to me. You really don't want to hear the truth." Then I do, in fact, go highlight Dale Carnegie passages, right there on my little white computer screen, in my little world of pity. I don't know what to do next.
"… that ninety-nine times out of a hundred, people don't criticize themselves for anything, no matter how wrong it may be. Criticism is futile because it puts a person on the defensive and usually makes him strive to justify himself. Criticism is dangerous, because it wounds a person's precious pride, hurts his sense of importance, and arouses resentment."
"B.F. Skinner, the world-famous psychologist, proved through his experiments that an animal rewarded for good behavior will learn much more rapidly and retain what it learns far more effectively than an animal punished for bad behavior. Later studies have shown that the same applies to humans. By criticizing, we do not make lasting changes and often incur resentment."
"…The resentment that criticism engenders can demoralize employees, family members and friends, and still not correct the situation that has been condemned."
"… Let's try to figure out why they do what they do. That's a lot more profitable and intriguing than criticism; and it breeds sympathy, tolerance and kindness. …"
"… Honest appreciation got results where criticism and ridicule failed. Hurting people not only does not change them, it is never called for. …"
"… Abilities wither under criticism; they blossom under encouragement. …"
In all my "why"s, in my implied use of "always," even including any of this here without giving him a chance to defend himself, that can't inspire improvement. And I'm not really trying to understand why he talks to me that way because I don't want to understand it. I don't want to hear that he's frustrated, so he's allowed. I want it to stop, and praising and thanking and appreciating all the times he's patient doesn't prevent him from lashing out. Man, I have no idea how Dale Carnegie went about breaking up with his gardener, never mind communicating with a spouse.
Ignoring the negatives and focusing more on positive reinforcement isn't going to hurt when it comes to dealing with unwashed dishes, but I believe it's less about ignoring and more about addressing grievances in a constructive way (voicing complaints about a specific behavior) rather than behaving destructively (criticizing, judging, attacking). In other words, "name it, don't blame it." Point out the specific behavior. Don't assign blame and make a blanket statement. I've also heard this referred to as "labeling is disabling." Label the behavior, not the person.
WRONG: You're so lazy.
RIGHT: Instead of sitting on the couch, can you please get up and help me?
WRONG: You're so irresponsible. You're always late.
RIGHT: When you show up late, it's irresponsible and it makes me feel disrespected.
WRONG: Stop acting like such a fucking baby.
RIGHT: When you whine, you make it hard for me to listen to you.
complaint |kəmˈplānt|
a statement that a situation is unsatisfactory or unacceptable : I intend to make an official complaint | there were complaints that the building was an eyesore.
• a reason for dissatisfaction : I have no complaints about the hotel.
• the expression of dissatisfaction : a letter of complaint | he hasn't any cause for complaint.
• Law: the plaintiff's reasons for proceeding in a civil action.
criticism |ˈkritəˌsizəm|
the expression of disapproval of someone or something based on perceived faults or mistakes : he received a lot of criticism | he ignored the criticisms of his friends.
"I don't like that you said you were going to be five minutes, Stephanie, that you just had to take some notes from your meeting, but then you took longer than that. And you went from taking notes to actually writing! Actually working on a sentence! A sentence that you had the nerve to ask my opinion about! I was left to do all the heavy lifting around here, from feeding the kids to getting them ready for bed, to then putting away the food. And I had an email to send out, too, and you knew that, and you interrupted me asking about my doctor's appointment! All you think about is yourself! You are so selfish!"
These started out as fair complaints, even if they did, indeed, put me in a position of wanting to defend myself. "Yes, it took longer than I'd thought, but I actually did help you put them to bed, remember? And when we were upstairs I made a point of thanking you for helping out. The only reason I didn't put away the food is because I didn't know if you'd even eaten. I feel if I had put the food away, I'd end up hearing, 'You're so selfish! Just because you've eaten doesn't mean that I have!" I can't win no matter what I do. I mean, I ask you about your doctor's appointment, and you tell me I'm selfish. How can I–" and then I think the word "win" but I don't say it, knowing this isn't supposed to be a game of right and wrong. And yet I can't help but defending myself.
It's hard not to jump to that place of "knowing" what would have happened had you said or done something else when you know the other person and your habits of communicating so well. You can have an entire argument, playing both sides of it, with yourself. I can do this. I do this. This is the role I play, the defensive defeated voice that has begun to see everything as an attack, and I'm tired of feeling like shit about myself because of it. I'm tired of feeling like anything I do is wrong, and that feeling spills over into our conversations when he does, in fact, have a legitimate complaint. It's not fair. At least I'm willing to admit that I'm not perfect, that I fuck up, that I have things to work on. That I should stop assuming that anything I do will be wrong. It's just soooo hard to feel otherwise when that's consistently the case. It's as if he brings things up not because he wants them resolved but because he needs something else. He needs validation or more praise. I feel alone in admitting this, and what's worse, I'll prove my point by jumping to conclusions again: he'll respond by telling me, "they're just words."
When things elevated to, "You're a selfish person because you always think about yourself first. Want a list of all the ways you think about you? We'll be here all night" it was no longer constructive. It became a personal attack and a judgment. I was left feeling like I'd never do anything right. I never want to be that mother, that partner, that wife. I want to be the person who focuses on the good or can at least stick to complaints without escalating them to criticisms. Given the fact that I penned a memoir titled Moose, I can't believe I'm about to write this, but I wish Phil would just treat me like Shamu.


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Truck accidents are far too common in Columbus, GA and can cause serious injuries or even death to accident victims. If you or a loved one are hurt in truck crash, contact the Georgia Truck Accident Lawyers at Van Sant Law, LLC today toll free at (855) 424-6587 for information about your legal right to compensation from the responsible driver. Our offices may be based in Atlanta, but we handle trucking accident cases throughout Georgia and our attorneys will come to you for a face to face meeting should we determine you have a viable truck accident claim.
Columbus, GA Truck Accidents
Columbus, GA is a city located around 100 miles South of Atlanta in Muscogee County, GA. As of the 2012 Census, Columbus grew to surpass the population of Augusta and become the second largest city in the state of Georgia. Columbus is also the fourth largest metropolitan area in the state, with an estimated population of 198,413 as of 2012.
With so many people in Columbus and in the surrounding metropolitan area, the roads of the city are routinely traveled by large trucks. When these trucks pass through Columbus or drive into the city to deliver goods, there is a risk that the trucks will become involved in accidents with other motorists, with motorcycle riders, with bicycle riders or with pedestrians.
The Dangers of Columbus, Georgia Truck Accidents
A truck accident can be far more serious than a car wreck since trucks can weigh as much as 80,000 pounds and passenger vehicles generally only weigh around 3,000 to 5,000 pounds on average. Unfortunately, the discrepancy in size means that a truck accident is often fatal or causes permanent lifelong injuries.
The laws in Georgia mandate that truck drivers are held legally responsible for any losses that they cause if their negligence or failure to properly maintain their tractor trailers leads to a truck accident. Not only that, but trucking companies can also be held liable if the company is negligent in its policies or based on the fact that their employees are negligent or careless.
Victims of truck accidents or family members of those killed in truck crashes can thus take legal action against either a trucking company or the truck driver after an accident happens in Columbus, GA.
A Columbus, Georgia Truck Accident Lawyer Can Help
If you or a loved one was hurt in a truck accident and you wish to pursue a claim against the truck driver or trucking company, you should consult with an experienced Columbus, Georgia Truck Accident Lawyer as soon as possible.
At Van Sant Law, LLC, our Columbus, GA Truck Accident Attorneys will help you with all aspects of making a claim. We will gather all of the evidence needed to demonstrate that the truck driver or his Company did something wrong. We will also negotiate the claims adjuster for a possible out-of-court settlement for you and your family or represent you in a trial if you wish to pursue your claim in front of a judge or a jury. The goal in every case is to obtain compensation for all losses including medical bills; lost wages; pain and suffering and emotional distress damages; or wrongful death damages.
To learn more about how our Columbus, Georgia Truck Accident Lawyers can help with your claim, give us a call toll free at (855) 424-6587 or contact us online today to schedule a free no-obligation consultation. We have handled a number of Truck Accident Cases in the Columbus area and our attorneys will come to you for a personal meeting and discussion regarding your potential trucking accident case.


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12 - 15 October 2019 | Anaheim, California
proudly sponsored by:
Dr. Amer F. Ahmed
Dr. Amer F. Ahmed is an organizational strategist who helps institutions and leaders address diversity and inclusion, equity, race, and intercultural development through consulting, coaching, group facilitation, and keynote speeches. A frequently requested speaker nationwide, Dr. Ahmed's approach is grounded in social justice and commitment to community. He brings his identity as the son of Indian Muslim immigrants and extensive years as an intercultural and diversity consultant as the sources of a pivotal understanding of the depth of diversity and inclusion work. Throughout his career, Dr. Ahmed has worked with large organizations, higher education institutions, nonprofit agencies, schools and community groups to create understanding and change among key constituents and institutional leaders.
His thought leadership and keen sense of the latest trends informs his approaches to helping groups address potential areas of opportunity to grow and develop. Dr. Ahmed incorporates deep theoretical knowledge of the field combined with a variety of methods including storytelling, discourse on current events and connections to art and music in order to move audiences to profound awareness of issues and next steps. He has published key opinion pieces and has been featured in media such as MSNBC, documentary film, and other national press outlets for his commentary and critical perspective on news and significant topics in society.
Dr. Ahmed is the Founder and CEO of AFA Diversity Consulting, LLC, a consulting practice dedicated to enhancing the development of organizations through efforts around leadership, professional development, assessment, and strategic change. In addition to his consulting work, Dr. Ahmed serves as Faculty at the Summer and Winter Institutes for Intercultural Communication, and is a member of SpeakOut: Institute for Democratic Education.
Dr. Marilee Bresciani Ludvik
Marilee Bresciani Ludvik, Ph.D. serves as professor of postsecondary educational leadership at
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nonviolent communication, compassion practices, restorative justice, and design thinking.


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Why Do You Need A Furnace Tune-Up?
Updated 2/27/19
A scheduled check-up for your furnace isn't always top of mind or convenient. However, as we approach the colder months, now is the smartest time to ensure your furnace is ready to provide you maximum comfort throughout the season.
Among the leading ways to prevent a breakdown and make sure it runs as it should is with yearly scheduled
tune-ups on your furnace
. Just like any mechanical equipment, the working life of a furnace will be enhanced with preventive maintenance, by ensuring that all the elements of the unit are working efficiently. Also, regular cleanings can help pinpoint issues before they become big problems and you end up paying emergency rates on a cold winter night. Additionally, because furnaces burn fuel to heat things up, it's important to inspect all the various components to ensure there aren't any ruptures or leaks that could impact the safety of your family. Taking the time to schedule a tune-up, even if your system appears to be functioning properly, will save you time, stress, and money throughout the heating season.
Is it true my warranty is voided if I don't get my furnace serviced?
Most manufacturers' warranties necessitate yearly system maintenance to stay valid, so neglecting your tune-ups can sometimes result in losing your furnace warranty, which can be major money if your system does ever malfunction in the middle of extreme temperatures. Make sure you get all you can from your warranty by ensuring it's valid as long as possible with routine furnace system tune-ups from Wesley Wood Service Experts.
What can I do to troubleshoot my furnace before calling a tech for service?
Here are a couple troubleshooting tips we suggest checking out early on in the heating season:
1. Inspect your home's air filter
Air filters can easily be overlooked, but their importance to your home's furnace efficiency cannot be overstated. Filthy air filters can cause a number of comfort problems for homeowners, including:
Restricted airflow
Decreased efficiency
Increased energy bills
If you remove your home's air filter, hold it up to a light. If you can't see light coming through it, it's probably been a while since your last heating service, and likely time to get a new one. If it's a simple disposable air filter, just buy a like-size new one. It's also a good idea to write down the date you installed the new filter, so you know how old it is next time it needs to be changed. Check the filter packaging to see how long the new air filter is intended to be used.
2. Double check your thermostat.
One of the easiest tasks that homeowners can do is check the thermostat.
Make certain it is set to Heat and not Cool, and that the temperature setting is above the current indoor temperature.
If you can't remember the last time you replaced your thermostat's battery, now is the best time to do so.
When first switching over to your heat setting, turn your thermostat up a few extra degrees to make certain that it is operating correctly and heating your home's air.
3. Open up your air vents.
There's a common misconception that you can increase your savings by shutting the vents (supply registers) in rooms that aren't being used. Resist the urge to close too many, as doing so can actually increase the pressure in your furnace, making it work harder to heat your home. This can cause broken blower motors, mold or mildew in your air ducts, damage to the compressor, a burst heat exchanger, and other problems. What Does a Furnace Tune-Up Include?
Full inspection. The service should include a full visual and point review to check all the working parts of your furnace and duct system. This is the best method for the technician to notify you of any components that are beginning to show signs of wear.
Lubrication. Mechanical equipment needs lubrication to eliminate friction between the operating parts. Your equipment tune-up should include a complete lubrication.
Pilot and gas pressure evaluation. As part of your tune-up, adjustments should be made to the pilot and gas pressure when needed to restore these elements to the designed specifications.
Filter replacement. A comprehensive furnace tune-up should include a normal 1" filter replacement with your service. Many furnace filters need to be swapped out at least every third month, which can enhance efficiency and prevent operational complications.
Written assessment. Quality HVAC companies should give you their analysis in writing or on the receipt with your tune-up, including their professional maintenance proposal for the next year. This insightful information can help you figure out the current condition of your furnace and how you can lower your energy bills.
4. Does the Furnace Have Electricity?
Shift the thermostat to "on" from "auto" to force the fan to function. If the fan comes on, power is working correctly, but if it doesn't, your furnace may not be getting power.
5. Is the Furnace Switch Working Properly?
Each furnace has a power switch (similar to a light switch) either on the furnace or on a wall close by. Flip the switch and wait two minutes to see if the furnace starts working. Also make sure all access panels and doors on the furnace are completely closed.
6. Condensate Drainage
High-efficiency furnaces can drain off several gallons of water every day. If the drain lines are clogged with dirt and debris, the furnace will shut down.
7. Assess Vents for Blockage
If your furnace vents out the side of the house, check to see if anything could be blocking the intake or exhaust. Be sure the area isn't obstructed by leaves, animal nests, or snow/ice.
What Should You Expect After a Furnace Tune-Up?
Improved Function
Your heating and air conditioning system naturally loses energy efficiency over time. This loss of efficiency is due to many factors, including dust and dirt, natural wear and tear, and buildup in drains or on burners. Keeping your heating system maintained with regular professional tune-ups can control these factors. During your tune-up, your HVAC technician will clean and check over your unit, identifying areas of concern. They can identify failing parts in need of replacement before they become a bigger problem. A tune-up alone may instantly improve energy efficiency by up to 30%. You'll also enjoy cleaner air and a cleaner house because your HVAC unit will be distributing clean air through a clean air filter. Perhaps one of the largest benefits you'll enjoy following a fall furnace or AC tune-up is decreased utility bills. A neglected HVAC system must work more to heat and cool your home, while a furnace or air conditioner that has been professionally tuned can take less energy to maintain indoor comfort. Because your heating system functions more efficiently, it will deliver superior heating at lower cost than you otherwise may have had during the coldest months of the year.
A Longer-Lasting HVAC System
Your HVAC system is an expensive investment with a limited lifetime. Depending on use, with regular maintenance you can expect your furnace and
air conditioner
to last between 8-18 years before you will need to install a new one. However, poor maintenance is one of the main reasons for early replacement HVAC systems prior to end of average life expectancy.
If you're wondering how much a furnace tune up costs, you can relax knowing it's not going to cost a limb. Frequently we have special offers in your local area that you can use to justify your next Starbucks run.
It's better to take action now and be prepared than to regret it during the first visit Jack Frost makes this year when your furnace takes a dive. If you would like to learn more about what a furnace tune-up includes, or how it benefits you—give our experts a call at 866-397-3787 or schedule an appointment online.
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There you have it, even the voters in Theresa May's own constituency want to see her deal ditched!
A YouGov poll of 25,000 voters conducted on a constituency by constituency basis shows that the majority of voters in all 632 parliamentary constituencies in England, Scotland and Wales want their MP to vote Mrs May's Withdrawal Agreement down.
The Times reports that only the Dorset town of Christchurch and South Holland and the Deepings in Lincolnshire show that her deal has more support than not.
And in Theresa May's own constituency of Maidenhead, those asked rejected her deal by a majority of 54% to 46%.
And while out Canvassing, Andrea Thorpe, the Chairman of Maidstone & Weald Conservative Association found scant support for the Withdrawal Agreement. In fact, leaving on a no deal Brexit basis seemed to be the favourite route to take. In a Twitter video, Andrea Thorpe reports:
"We're out canvassing at the moment and the people are telling us on the doorstep that they'll only vote for us in the local elections, if we leave on the 29th of March and preferably with 'no deal'."
And a poll run by BMG Research for the Independent also shows that 52% of voters would not like to see any delay to Brexit of more than six months.
With Independent saying:
"The data flies in the face of extensions advocated in Brussels, by Remainers and even some Brexiteers. They have talked about pushing back the date of the UK's departure for a year or more – something supported by fewer than one in five, according to the survey."
Doesn't this just go to show how many of our MPs are so up their own existences that they have absolutely no clue what their constituents really think?
Or maybe the only people who will now talk to them are those of a like mind who are content to see the UK handed over to a foreign power or who just don't care.
But whatever the case, it is as clear as day that our MPs and the party machines behind them no longer reflect the views of the voters and even the members of those parties.
Apart of course for those political parties that openly want to see the UK dismantled – the SNP, Plaid Cymru, Sinn Fein, the Green Party and the Liberal Democrats for example.
But Jeremy Hunt is still there, saying that Brexit will be lost if his fellow MPs don't vote for Theresa May's deal.
Talking on the BBC Marr Show, Mr Hunt said that the Tory party was in perilous waters – now there's an understatement, if they don't just get on and deliver a WTO Brexit by the 29th March, their party will be finished!
What a plank – but thankfully, either by stupidity or by design, he's just given the pro-EU MPs in the house, that's the majority of them of course, the perfect excuse to vote her deal down.
He also said that there was 'wind in the sails' of those opposing Brexit and all they needed to do to stop Brexit, he said, was vote her deal down, get an extension and then get a second referendum.
That all sounds so simple doesn't it?
Well, voting May's deal down is simply the best and most sensible thing this parliament will have done in some while.
But getting an extension of the over one year timescale required to get a referendum in train, might be a little more difficult than he is letting on.
I'll just put one question to you and see what you make of it.
Would the Republic of Ireland rather see the UK trapped permanently as a vassal state to the EU, where it has de facto handed over Northern Ireland to the Republic? Or would they rather see the UK extend the Article 50 process and remain in the EU as full members and stay the big boy in these islands?
Remember, the whole plan is to punish the UK, if we leave under this EU or Merkel authored deal. Wouldn't they want to keep the pressure on our MPs to accept servitude?
And it only takes one EU member state to veto any extension, remember.
Then there's the matter of a second EU referendum. Have these MPs not been listening? Pulling that trick would be just as damaging as accepting May's deal, for any MP that backed it.
Why our politicians are still playing these pointless games is beyond me.
Their constituents are saying leave now – on WTO terms – no referendum, what more do they need?
When May's deal goes down again, the country will expect them all to vote to leave the EU on WTO terms without a deal. Using the agreements we have so far managed to strike with the EU on transport etc.
Politicians and activists feed on all this Brexit political frenzy, the press and pundits love endlessly talking about it. But the ordinary voter has had a gutsful of it. They want it finished now – no more referendum arguments and the like, just leave. They also do not want MPs to hand over the nation's crown jewels by signing up to that UK-destroying Withdrawal Agreement either, but they want the UK to leave the EU now.
That gives those 650 MPs in Westminster a clear instruction – vote May's so-called deal down next week, then vote for a WTO Brexit or watch your parties' support bases implode.
Now, the government is looking at using new powers that it has, to impose price caps on medicines should there be a no-deal Brexit – says the Sunday telegraph. This is because of what ministers say are a number of 'unwarranted' price rises from some suppliers.
But I would like to see the government go further by declaring that the Competitions and Markets Authority will be all over suppliers and retailers post Brexit, to ensure we don't see a Brexit equivalent of the price rises seen immediately after decimalisation in 1971.
Although it was inflation that caused the price rises post 1971 and not decimalisation itself, you get the idea. We must not allow the unscrupulous to form cartels or use a monopoly power and blame Brexit for any underhand profit-making purposes.
So, please let us all know what you think by leaving a comment below.
Thank you for watching.
"We're out canvassing at the moment and the people are telling us on the doorstep that they'll only vote for us in the local elections if we leave on 29th March, and preferably with 'no deal'" Andrea Thorpe, Chairman of Maidstone & Weald Conservative Association#StandUp4Brexit pic.twitter.com/oTVmD4aCsV
— #StandUp4Brexit (@StandUp4Brexit) March 10, 2019


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What's special about this product
- Manufacturer #: 157-00293
- Covers top of stud for protection from stud end.
- Four-pawl, three-tooth design delivers outstanding stud retention to keep bundles secure.
- PA46 material option allows use in high-heat applications.
Stud Mount Ties offer outstanding stud retention. With their low insertion force and high extraction performance, HellermannTyton mounting ties offer the ideal combination of high-grade materials and superior design to suit the mounting and bundling needs of complex applications. Available in standard and high-heat material options.
Material: Polyamide 6.6 high impact modified, heat and UV stabilized (PA66HIRHSUV). No. Bundle Diameter Max: 1.97 in. Bundle Diameter Min: 0.14 in. Height H : 0.59 in. Diameter D Stud Diameter : 0.31 in. Mounting Hole Diameter D : 0.31in x 0.05 in. Length L : 8.3 in. Width W : 0.70 in. ROHS Compliant: Yes. Flammability: UL 94 HB. Operating Temperature: -40°F to +230°F (-40°C to +110°C). Tensile Strength Min: 80.0 lbs. Type: T80ROSSB8U. Package Quantity: 3000.
|Part #
|HellermannTyton M8 Stud Mount Tie, 7.5in Tie, 80lb Tensile Strength, PA66HIRHS, Black, 3000/pkg
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Member's Mark Natural Shelled Walnuts (3 lbs.)
Member's Mark Shelled Walnuts are a natural and delicious addition to your diet. Our walnuts are certain to add that flavorful crunch to your favorite recipes. For a tasty, easy start to your day, add chopped walnuts to yogurt or cereal. Dress up your favorite salad with a sprinkling of walnuts. Take them on the go as a convenient natural snack or add to your homemade trailmix.
We are so confident you will be delighted with your Member's Mark purchase that we promise to refund or replace any item you find unsatisfactory. We aim to delight all our members and would love to hear about your discoveries! Call us at: 1-888-301-0332 (toll-free), 8am -5pm CST Monday -Friday.


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By writing the preceding line of the paragraph regarding the notion you're going to bring forth within the next paragraph, will offer continuity for your personal composition. Each level should really be another characteristic of your topic or the view you're guarding and surely will be supported in another paragraph within the body of your own essay. Writing design is among the most crucial facets in writing. Which will offer a direction to your own study and authorship. Additionally it is feasible to try to locate professional essay writing solutions that is able enough to complete your writing needs. There is an assortment of problems that may be used for creating editorials. This informative post presents an archive of number of themes which you may pick from, for writing editorials. Within this section of the post, we will offer you some suggestions for composing a fantastic reflective essay.
Study is an excellent means to better article writing velocity. Judgment is the closing region of the essay your reader will encounter. There are numerous reasons that may make you avoid article composing. An composition isn't about misinformation, is about masterpapers promo code the truth. Allow the readers are aware of what the essay is likely to be about. Meeting essays let you use people as your own resources instead of books. There are several great issues for this unique kind of composition. Your choice of an argumentative essay are at least as critical as the introduction.
Somehow, it is considered to be a type of illustrative composition too. Start cash4essays.net your composition using a thesis declaration. Just in case you might be creating an academic article.


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This Indica dominant feminised strain is ideal for all types of growers, novices and experts alike will be treated to great results from BC Kush. Its yields are average, its buds however are anything but. With a THC content of 23% it is an ideal medicinal or recreational strain that has a powerfully relaxing effect.
Medicinally it is used to help with insomnia, lack of appetite, pain, depression and even post traumatic stress disorder. It Of course it has maintained the classic Kush flavour that the strain is famous for, the soft and creamy smoke that everyone in the cannabis community has come to know and love. It will usually grow to around 150 - 180 cm tall and should fit perfectly in any garden.
This strain is feminised which means that it will grow into female plants only. Male plants can be a nuisance for growers who have no plans to breed their own crops. For these growers the male plants are little more than a nuisance and can even disrupt the female plants. Thus they have to be removed during the growing period which is a massive waste of precious resources including time and money. It is also true that almost every strain which has been feminised has shown marked improvement in its quality and its uniformity.
This strain can be grown indoors as well as outdoors and has a flowering time of just 8 - 9 weeks.
Remember that the cultivation of cannabis seeds is illegal in some countries, please check the laws of your country before attempting to cultivate cannabis seeds.


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Holmes is where the Heart is was the 3rd and final episode of the 7th NPLH series. It aired on 6th April 2018 with a 21 minute run time.
In the episode, Holmes takes an instant disliking to Miss Blake's new boyfriend and sets out to prove that he is not to be trusted. Aided by Madeline, he eventually manages to uncover a connection between a group of women that have had a recent burglary, and also used the same Marriage Bureau as Miss Blake has been using.
Community content is available under CC-BY-SA unless otherwise noted.


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Click on picture above…more detail will appear.
Here is a hard to find 1950's, 33mm., triple date automatic winding HEUER watch. The gold filled case sparkles and has a signed HEUER screw back. The original dial has a vintage glow and retains all the correct and original hands. We just had the SWISS made HEUER, complicated and robust rotor winding, automatic movement cleaned and overhauled and is keeping excellent time, with all functions working perfectly. Please note-only change the date when the time is set between 12-6:00 to avoid damage to the movement. Always be very gentle with the setting pushers. We see many complicated watches damaged from people depressing the setting buttons too firmly.


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The Unsinkable Molly Brown is a 1964 American musical film directed by Charles Walters. The screenplay by Helen Deutsch is based on the book of the 1960 musical The Unsinkable Molly Brown by Richard Morris. The song score was completed by Meredith Willson. The plot is a fictional account of the life of Margaret Brown, who survived the sinking of the RMS Titanic. Debbie Reynolds was nominated for the Academy Award for Best Actress, but lost to Julie Andrews in her debut film, Mary Poppins.
Rescued from the Colorado River as an infant and raised by Shamus Tobin, tomboy Molly Brown is determined to find a wealthy man to marry. She journeys to Leadville, Colorado and is hired as a saloon singer by Christmas Morgan. After miner Johnny Brown renovates his cabin, the two wed, and he sells his claim in a sliver mine for $300,000. Soon after the money Molly hid in the stove accidentally is burned, Johnny discovers the richest gold vein in state history.
The Browns and Shamus move into a Denver mansion, and Molly sets out to improve her social status by trying to ingratiate herself with the city's elite, all of whom snub her and her nouveau riche ways. She and Johnny go to Europe, where they are embraced by royalty, and the couple return to Denver with their new friends. Molly's plan to introduce them to the people who formerly rejected her is derailed by Johnny's rough and tumble friends, whose unexpected and boisterous arrival ruins the gala party Molly is hosting.
Molly decides to return to Europe, leaving Johnny behind. She initially falls for the charms of Prince Louis de Laniere, but eventually decides she prefers to live with Johnny in Leadville. For the first time in her life, she realizes that someone else's feelings and priorities need to be considered. Setting sail for home aboard the Titanic, she becomes a heroine when the ship sinks and she helps rescue many fellow passengers. When her deed makes international headlines, Molly is welcomed home by Johnny and the people of Denver.
|This page uses Creative Commons Licensed content from Wikipedia (view authors).


text: BOOM! Studios have shared with Comic Frontline solicitation information for products shipping in July 2019. Angel's Legacy! Buffy The Chosen Ones! Once And Future! Necessary Evil continues to change what you think you know about the Power Rangers! The Power Rangers go down the Psycho Path and more! Discuss these solicitations in the comments here and share with fellow fans what titles you are most interested in! Click the thumb above for: BOOM! Studios Solicitations For August 2019 – Once And Future Psycho! To find a comic shop near you, visit Comic Shop Locator or call 1-888-Comic-Book. For comics anytime, anywhere check out BOOM! Studios Store and BOOM! Events Follow & Like On Twitter, Facebook, & Tumblr Let…Read More


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Accurate Hiv Test STD Testing
Sexually spread sicknesses are contracted thru sexual acts. As of today, there are at least twenty-five different types. Some common types are chlamydia, gonorrhea, syphilis, herpes, and HIV / AIDS. Some are curable so long as a routine checkup isn't extended. However , illnesses like herpes, genital warts, and HIV / AIDS have a lifespan of forever . However , if tested early, one can control these illnesses or cure them totally. Taking a secret test or learning about accurate hiv test can help do this.
until fairly recently, gonorrhea, chlamydia, and syphilis were classified as an STD. Their standing was modified from STD to STI (sexually spread infection) because they will be able to infect without always giving an illness. They can be carried by both ladies and men and many times show no symptoms. If they do show symptoms, it could be in the form of unpleasant pissing, soreness in genital area, and unusual discharge. Therefore it's critical, that both partners be tested and both partners know about accurate hiv test.
All of the STI's discussed formerly can be cured by a simple pill. Early detection is very important, so is understanding of accurate hiv test. If you let the infection linger in your body without treating it, a typical infection like Chlamydia can become something worse like Pelvic Inflammatory illness which can lead to infertility. A routine pap smear to detect an infection should be done every year and when beginning a liaison with a new partner.
Herpes Simplex-2, AKA genital herpes is a terminal illness which has affected about forty five million folks. The majority of the time, the illness is asymptomatic. When symptoms do happen, it is mostly in the form of blisters and sores in the genital and anal area. The diagnosis for genital herpes is through visual inspection and the confirmation is when a sample from a sore is tested. Even if an individual hasn't had an outbreak, the illness is still existent and can be passed to anyone.
Human immunodeficiency pathogen ( HIV ) has existed in the US since the mid-late 1970's. It is a illness that attacks a person's immunological system which is used to fight off infections. The final phase of the infection has been named acquired immunodeficiency syndrome (AIDS). At about that point, the virus has finally destroyed the immune mechanism and can no longer fight off infections. There is no remedy for either illness. Early detection and keeping accurate hiv test in mind can help .
It is important that a person is checked regularly for HIV / AIDS. The pathogen can take as much as half a year to become visible. There are confidential HIV testing centres all over the country along with at home tests. Now, there could be over 2,000,000 folks who know they're living with the pathogen and about five hundred thousand who've got the virus but are ignorant.
Genital warts are flesh coloured growths on the genital and anal area. It is the most common STD transmitted by a virus. Approximately 20,000,000 people have contracted it. The diagnosis is by visible inspection. Though the warts itself can be treated, the pathogen, human papillomavirus HPV has not got a cure and may cause cervical cancer in some ladies. With all these assorted illnesses, getting testing and keeping recent with accurate hiv test can increase your chances of avoiding health risks . Find the nearest confidential std testing center.


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Subterranean termites nest in the soil to obtain moisture, but they also nest in wood that is often wet. They easily attack any wood in contact with the ground. If the wood does not contact the soil, termites can build mud tunnels or tubes to reach wood several feet above the ground. They can also enter a structure through expansion joints in concrete slabs or where utilities enter the house.
Winged termites emerging from the ground out-of-doors near the house do not necessarily mean the house is infested, but it is a good reason to check further. Termites in the wood of homes or other buildings usually come from colonies already established in the soil.
Foundation Treatments
Soil Treatments
Wood Treatments
Originally from China, Formosan termites are the most voracious, aggressive
and devious of over 2,000 termite species known to science. Formosan termites
are a subterranean species of termite. Swarmer formosan termite are about 1/2
inch in overall length, including their wings.
The Formosan termite is found in
states across the southern U.S., including Alabama, Florida, California,
Georgia, Hawaii, Louisiana, Mississippi, South Carolina, North Carolina, Texas
and Tennessee. However, they have also been located in smaller populations as
far north as the Canadian border.
Formosan termites are social insects with three distinct forms (castes): the
wingless or winged reproductives (alates), the protector soldiers and the
workers. Since Formosan termite workers look very much like workers of other
termite groups, the soldiers and winged alates are the castes that are useful
to provide a correct identification. Because differentiation between Formosan
termites and other termite groups is not easy, it is best to contact your pest management
professional for help with providing an accurate identification.
The head of a Formosan termite soldier is oblong, whereas indigenous
subterranean termites have rectangular heads. Formosan termite soldiers are
also more aggressive when defending the nest than native subterranean termite
When disturbed, the soldiers release a white liquid that is used for
defense. The alates, or swarmers, are yellowish-brown and about ½ inch long.
Alates have a thick covering of small hairs on their otherwise transparent
Formosan termites are a type of subterranean termite that nests within the
soil. They invade structures from the soil directly through wood to ground
contact, or using mud tubes they construct up from the soil.
Formosan termites
also can construct a carton which helps retain moisture in the nest. This can
allow them to build nests that do not require them to return to the soil like
most subterranean termites. Like all termites, they consume cellulose material
such as wood.
Reproduction Colonies contain a queen which can produce more than 1,000 eggs
per day. New colonies are created when winged males and females are released
from the colony and swarm. They mate and go on to found new colonies.
Homeowners performing renovations may discover termite damage. As termites
consume the wood they leave behind smooth sided galleries. Damaged wood may
also cause walls or other parts of the structure to sag.
In late spring or early summer, Formosan colonies may produce swarms of
winged males and females called reproductives. They are about 1/2 inch long,
including their wings. They can be differentiated from winged ants by their
straight antennae, equal-length front and hind wings, as well as their
straight-sided waist.
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Fury is the 131st chapter of Akira Amano's Katekyo Hitman Reborn!
Synopsis[edit | edit source]
Gokudera and Yamamoto meet up and discuss how they were saved, Gokudera commenting that Hibari's saving of him didn't feel quite right. They then review over who's been saved or not, and they remember that Chrome was still in the gym, charging to save her. At Tsuna and Xanxus' battle, Xanxus calls Tsuna a low-life scumbag as scars spread over his face. Xanxus then increases the intensity of his Flame of Wrath, the Flame growing even brighter. A familiar voice then states that the Flame of Wrath was Xanxus' fury, the person revealing to be Superbia Squalo, who was still alive but in a wheelchair.
At the gym, Gokudera and Yamamoto open the door, to find Chrome captured by Belphegor, who tells them to hand over their Half Vongola Rings; otherwise, he would skin Chrome alive and rip off her limbs. Gokudera scoffs, stating that Belphegor was bluffing, but Belphegor grins and begins dragging his knife over Chrome's face, forming a cut. Mammon then reveals himself as well. Yamamoto states that they didn't have a choice, and states that they would hand over their Half Vongola Rings on the condition that they heal Chrome first. Belphegor and Mammon agree and Belphegor places the Mist Ring within the antidote injector, saving Chrome. Yamamoto then throws the Rings, but suddenly trips; while tripping, Yamamoto's eyes take on a serious gleam and Yamamoto uses his Shigure Soen Style's third offensive form, Yarazu no Ame, kicking the sword at Belphegor, quickly retrieving it, and points it at Mammon, telling the latter not to move. Mammon, however, remains calm and reveals to them that they were placed in an illusion the moment they stepped in the gym. Belphegor then places his knife over Chrome's neck again, stating lightly that their situations were reversed.
At the observers' area, Basil expresses his surprise that Squalo was still alive. Dino reveals that his men were hidden in the basement to rescue Yamamoto, but Squalo fell in instead. Squalo was on the verge of death when they saved him, and he underwent a massive surgery; Dino states that they could force some information out of him. The Cervello arrive and Doctor Shamal tells the Cervello that it was kind of impossible for Squalo to enter the field now, the Cervello agreeing, but told the observers to enter the observers' box. Squalo, however, remains oblivious to everything and, as he watches Tsuna and Xanxus' fight, states to Xanxus that his fury was what made him strong and was what aspired he himself to follow Xanxus. At Tsuna and Xanxus' battle, Tsuna punches Xanxus with his X-Gloves cloaked in Sky Flames, but Xanxus unleashes his Flame of Wrath, Tsuna preparing to absorb it with his Zero Point Breakthrough: Revised, but dodging at the last moment. Reborn states that the reason Tsuna dodged was because if he failed to absorb it, it would go right through him. Tsuna then clashes with Xanxus, now pushing their hands against each other, causing the observers to believe that Tsuna was going to use Zero Point Breakthrough: Revised to absorb Xanxus' Flame, Squalo stating that it was over.
Characters[edit | edit source]
Note: Bold + Italicized = First Appearance


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Welcome to Charities Wiki.
About this wiki | New pages | Popular pages | Categories | Wiki tutorial | Help pages
Charities Wiki Edit
Everything about charity organizations, also called nonprofits or nongovernmental organizations (NGOs). Areas of interest include: boards, development and fundraising, disaster relief, ethical issues and standards, evaluation and accountability, legal environment, organizational issues, organizational histories, relations with government and the private sector, staff issues, how to start a nonprofit, statistics, and volunteer issues. Charities include churches, schools, and hospitals in their aspect as organizations.
So far there's not much on these pages, but we'll be modifying them more as Giving 2.0 progresses.
Current events Edit
June 27th, 2014: The Charites Wiki RebootEdit
(Above is the first featured article)
To write a new Charities Wiki article, enter the page title in the box below.


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Have you been thinking about taking dance lessons but perished the idea because of busy schedules and the enormous cost? You can revive that dream and indulge yourself in a dance class at a Rhode Island dance studio near you.
There are several classes available, in dance styles that you will find exciting and just right for you. These range from traditional to modern and everything else in between. The programs are structured around poise and technique giving you the sense of a ballerina in the making.
Whatever the style of dance you anticipated learning, it can be achieved at a Rhode Island dance studio. Training is done by artistic and experienced professionals who are prepared in various forms of dance. They will patiently guide you through your routines each step of the way. You will have the best dancing experiences at a Rhode Island dance studio.
272 Pettaconsett Avenue, Warwick, RI, 02888
333 Main Street, East Greenwich, RI, 02823
1232 Hartford Ave, Johnston, RI, 02919
620 Killingly Street, Johnston, RI, 02919
1478 Atwood Ave, Johnston, RI, 02919
963 Tiogue Avenue, Coventry, RI, 02816
1945 Warwick Avenue, Warwick, RI, 02889
1211 Main St, West Warwick, RI, 02893
1191 Post Rd, Warwick, RI, 02888
186 Roffee Street, Barrington, RI, 02806
95 1/2 Rolfe Street, Cranston, RI, 02910
35 Dyer Street, Portsmouth, RI, 02871
208 King Philip Street, Providence, RI, 02909
973 Greenville Avenue, Greenville, RI, 02828
85 Industrial Circle
Suite 4102, Lincoln, RI, 02865
55 Beach Street, Westerly, RI, 02891
620 Killingly Street, Johnston, RI, 02809
39 Sandy Bottom Rd., Coventry, RI, 02816
14 Cedar Swamp Road
5th bldg in on left from rts 44 & 5, Smithfield, RI, 02917


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|This article is about the Kre-O dinobot. For the Movie dinobot, see Scorn (Movie)
- Scorn is a Dinobot from the brick-built world of Kreo
- The centerpiece of the "Scorn Street Chase" set, Kre-O Scorn is a buildable dino-beast. (No, he has no alternate robot build.) His head has a small magnet in the roof of his mouth that allows him to "bite" and carry ferrous metal items, like the crest of the new Vehicon helmets, or the 2x2 circular plate that makes up the Vehicons' backpacks. He has movable (non-firing) cannons on each hip, plus he has exposed studs on his back to allow a Kreon to ride him. He features no Spinosaurus sails.
- Unfortunately, Scorn has some construction issues. His tail is extremely lightweight, providing virtually no counterbalance to his front half if you want to have him in a pose that doesn't basically have him standing vertical. His knees are simple clip-and-bar affairs that do not have enough "grip" to hold onto any real weight. When built as shown in the instructions, the jointing is awkward and leaves him with few non-tail-dragging poses. However, building his legs as shown in the promotional photography, omitting the 1x2 plates with the small slope, gives him knees that bend backwards and do a much better job of supporting his weight when standing in a natural horizontal-body pose.
- The set also comes with Kreons of Crosshairs and two Vehicons, plus a simple banner with "Hong Kong" in Chinese (and technically Japanese too).
- Scorn (Custom Kreon, 2014)
Part of the 3rd wave of the Custom Kreon Age of Extinction Collection, this Custom Kreon Scorn is based on his Age of Extinction counterpart. Like his wave mates, he saw limited release in Hasbro Asia.
- Kre-O Autobots
- Dinobots
Community content is available under CC-BY-SA unless otherwise noted.


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Do you like tv? subsequently, make sure to check my tv that is nationwide out site on examiner.com.
Our essay writing firm is the single essay writing firm that might provide you quality accounting documents at a workable pace. It's a handy means for your article done in minimal moment in the slightest. Thus, essay writing providers have converted in to a whole lot more economical in comparison with the yesteryears. Custom Writing Service It may seem there's no secure fashion of getting a really well-done article in a short time period and with minimum efforts on your own part. You can find several personalized essay writing firms that do supply customized college composition. Each year tons of students become graduated from other schools and universities. Many students continue to be not knowledgeable about the expression composition writing solutions. Most pupils have no idea how to copywriting and seo develop a excellent scholarship essay. To be able to access lest some valuable aid on the web, they can be prepared to cover up their writers on the web if they find the greatest in their view.
Can achieve the most popular guy within a few minutes, due to the web and quick access to computers.
Students using a copy writing support have to keep an eye on a couple issues before choosing the service. After the student has picked a suitable issue after they should contemplate the versions linked to the picked area. A pupil as well as a researcher may obtain the study paper throughout the e-services. Article support businesses remain current with formats and popular topics. A legitimate customized article firm should always have authors that are able to write personalized essay writing guide on any degree of educational. It should provide cheap custom composition, first custom composition, affordable custom composition and quick custom composition that will consistently help customers to save money and time. An exceptional Spanish personalized composition firm should have some distinguishing characteristics which enables the authors to supply premium quality Spanish personalized article. Should you be enthusiastic about editorial options, there are many away there. This fashion by which you can be ensured of finding the quality of composing you desire Don't neglect that the level of your article is the most significant.


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These horseshoe nugget wire-wrapped earrings are giving the boho vibes :) They are made with a hammered horseshoe shape, wire, nuggets and love.
~ measures approximately 2 3/4" long + 1 1/4 at the widest part.
*These earrings will come packaged in a lovely little gift box with a ribbon, cupcake topper + a cupcake pinwheel on top (similar to the last picture).
{instagram + facebook @StarCityCo}


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Orchard Hill Reformed was formed in 1994 by the merger of Bethany and Fairview Reformed churches.
Orchard Hill was formed on September 1, 1994 by the merger of Bethany Reformed and Fairview Reformed churches to "develop a regional church with multiple ministries and worship opportunities that meet the spiritual need of [its] growing community."
Visit the Orchard Hill website.
Historical DetailsEdit
- 1465 Three Mile Road NE, built as Fairview Reformed; 800-seat worship center added 1996
- Curry Pikkaart (Bethany, 1986-94), 1994-2005
- Richard Bates (Fairview, 1990-94), 1994-
- Thomas Bos (associate Bethany, 1998-94), 1994-
- Kirsti DePree, -2007
- John DeKam, interim, 2005-06
- Robert Karel, 2007-present
Community content is available under CC-BY-SA unless otherwise noted.


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Iwako puzzle erasers are the perfect gift and souvenir for everyone including children.
It comes in many adorable designs such as animals, food, vehicles, etc.
These incredibly detailed puzzle erasers looks real and they're not just stationery supplies, they're work of art! The puzzle erasers can be dismantled into parts and reassembled again.
These erasers will bring smiles to the faces of children and adults. Collect them all, or give them to friends and family as a cute, small stationary present!
These erasers are both adorable and functional.
All Iwako puzzle erasers are made in Japan.
Product Code: ER-961099
In stock
|0.1 kg
|15 × 10 × 3 cm
What are you looking for?


text:
Xiaomi Redmi 6 Pro Firmware Download.
You are about to download Xiaomi Redmi 6 Pro stock rom.
You can download Xiaomi Redmi 6 Pro Flash File from Blogthetech.
Xiaomi Redmi 6 Pro Firmware Information
|Rom Name
|Xiaomi Redmi 6 Pro Stock Firmware
|Based On
|Mi MIUI
|Rom OS Version
|Android 8.1 Oreo
|Rom Type
|Xiaomi USB Drivers
Note that flashing a Xiaomi Redmi 6 Pro firmware to your phone erases everything in your phone including contents in internal storage. It is always very advisable to backup your contents to an external storage or a PC.
Follow this procedure below if you wish to flash Xiaomi Redmi 6 Pro Stock Rom.
Flash Xiaomi Redmi 6 Pro If your smartphone is running Qualcomm chipset or the firmware you downloaded is in .mbn format, then, you should use the procedure below.
How to Know and Flash Any type of SmartphoneNo matter the chipset
sakura_india_global_images_V10.2.4.0.ODMMIXM_20190109.0000.00_8.1_global_510230b225.gz Fastboot ROM


text:
|a game by
|XBox 360
|Editor Rating:
|6/10, based on 1 review
|User Rating:
|7.0/10 - 25 votes
|Rate this game:
|See also:
|Arcade Games, Fighting Games
I sometimes like to think that the world of gaming is growing up. With the technological advances of the past few years and the push of videogames into the mainstream culture, it seems as if being a gamer might be a socially accepted activity, largely thanks to the player base that has grown up with the times.
But then I play a game like Rumble Roses XX and I suddenly remember who the core demographic is: dudes who like boobs.
Rumble Roses XX is all about sexual excess, but unlike so many other similar titles, Rumble Roses XX is at least self aware of the fact. From the campy and cliched characters that likely suffer from tremendous back pain to some of the ridiculous gameplay formats that would make more than a few feminists' blood boil, Rumble Roses XX can be somewhat entertaining just because it doesn't take itself so seriously. And, honestly, there's a part of me that can casually enjoy that aspect of the game. Sure, I like to think I'm a forward thinker that's above such petty pursuits, but really, watching two scantily clad ladies dish out the pain to each other is kinda entertaining.
But then there's the other side of me that sees the game for what it really is: a flimsy wrestling game that covers up its shortcoming with said sexual excess. See, there comes a certain point in the game where the parlor tricks the developers threw in to mask the game's flaws become completely transparent. You suddenly notice the tremendous lack of depth and the stiff fighting engine that usually reverts to cheap button-mashing tactics -- because once you take away all the T&A, what you're left with is a shoddy wrestling game that was built on something completely superficial.
But, if nothing else, at least Rumble Roses XX is easy on the eyes. Though they are formed out of latest technology, the lovely ladies of Rumble Roses XX are quite striking, even if the physics of certain body parts are completely unrealistic. It's not the best the looking 360 title, but it is a huge step up above from last generation's Rumble Roses.
Even so, Rumble Roses XX, simply put, is a shallow, hyper-sexualized wrestling game that makes up its lack of finesse with an absurd amount of flash. It might be worth a rent to ogle the ladies, but beyond that, avoid it completely.
Download Rumble Roses XX
XBox 360
System requirements:
- PC compatible
- Operating systems: Windows 10/Windows 8/Windows 7/2000/Vista/WinXP


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quick trip to look Bristol, UK
Its quite a quick trip, only in 3 hours to walk around Bristol city center. We have good impression and wish we could spend more time to explore.
I always like water element. That's why I like Bristol, its a harbour city in the south west England. Although Dave keep telling me that it was famous for criminals, I dont feel insecure to wander around. It has also different type of car for taxi, not typical black cab like London. The '@" for children activity center also offer various activities that Jasmine really wanted to do. Too bad we had time constraint.
Next time you have the chance to visit Bristol, take your time to try one of the fancy restaurant by the river precinct. It must be nice!
|One among houseboats at Bristol harbour
|arrived at Bristol Train Station
|The Bridge to Bristol high street
|In front of Bristol @ctivity Center
|Jasmine getting cold at Bristol Harbor


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Pens & Pencils
Totally Bespoke
Debossing – Blind Embossing
Hot Foil Printing
Screen Printing
UV Digital Printing
Laser Engraving
Belly Bands + Wraps
Printed Page Inserts
Artwork Guide
The Company
Meet the Team
Why work with us
International Orders
The Moleskine click ball pen comes in a range of unique colours and sports the distinctive rectangular shape of all Moleskine pens. With a clip that attaches the pen to any hardback Moleskine notebook or diary, they make the perfect gift set when paired with a Moleskine journal – although as they bear the mighty Moleskine brand name, they're more than capable of holding their own as a stand alone promotional product or gift.
We Love: the contrasting look of the steel clip against the colours in the range, along with the solid 'click' action the pen has.
If you have an idea or design but are not sure how to turn it into a useable format, our designers are always on hand to offer advice. If you'd like us to create the artwork for you that's no problem – we offer a full design service from simple logo re-draws through to full concept generation from a specified brief.
We know you'll often be pairing your branded pen with a notebook or diary, so below are some ideas suggestions of packaging you could have to house the two together, or specific pen boxes you might like if buying the pens alone. If your pen is part of a bigger gift set and you need bespoke packaging to house the complete set, please call and speak to one of our team, who can advise you on the bespoke options available.
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If at any point you no longer want to receive the emails, you can simply unsubscribe via the link at the bottom of the newsletter. Thank you.