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24 Best Work from Home Jobs for 2019
Work from home jobs have become extremely popular.
115% more popular according to a recent study by Flex Jobs and Global Workplace Analytics.
As such, it's no surprise that the 1.8 million Americans that left their jobs between 2005 and 2017 cited greater flexibility, increased happiness, and better pay, as primary factors in their decision to ditch the traditional 9 to 5 grind and work from home.
If you are self-motivated and consider yourself a go-getter, a work from home career may be a great option for you.
From customer service reps and social media managers, to travel agents and transcriptionists, legitimate work from home jobs provide stay at home moms, college students, and digital nomads alike, the opportunity to earn a living on the go.
24 Legitimate Work From Home Jobs for 2019
There are opportunities for everyone regardless of your schedule, age, or home-life responsibilities.
Determine where your interests lie and determine which of these home-based jobs (or companies) might be a good fit for you.
1. Facebook Ads Jobs
Think about how many local businesses are in your area (not giant retailers like Walmart or Dick's Sporting Goods, but local coffee shops, chiropractors, law firms, etc). Chances are, most of them are not taking advantage of Facebook advertising.
These businesses may have a Facebook page, but most are not using them effectively to attract more clients or drive more sales via paid advertising. That's where you can come in: the Facebook ads specialist. The best part about this work from home job is that learning the art and skill of Facebook ads isn't impossible anyone can pick it up and secure their first client within a month.
What do Facebook ad specialists do? As you might expect, Facebook marketers help businesses secure more customers and generate more sales. Specifically, Facebook ads experts help local small businesses:
- Create Facebook ads based on business goals
- Reach their target audience/clientele
- Manage advertising budgets and monitor ongoing campaigns
- Split test ad variations to get the highest possible ROI (return on investment)
How much do Facebook ads jobs pay? This depends on the results you deliver for your clients. Most Facebook ad agencies and even one man shows will usually charge a monthly retainer as their "management fee" for managing the ads.
It's industry standard to charge anywhere from $1,000-$2,000 per month per client, and you don't need previous website or marketing experience to get started. As you bring on more clients and build a reputation in your community for delivering outstanding results, your income can quickly increase. It only takes a handful of clients to start building a full-time income.
How to become a Facebook ad specialist: The easiest way to get started with this work from home job is to take a course that teaches you basic (and advanced) Facebook ad strategy. One such course, the FB Side Hustle Course, will show you how to start managing Facebook ads for local businesses, step by step.
Bobby Hoyt and Mike Yanda, two world-class Facebook marketers, created this course to teach you everything you need to know to go from "I don't know how to do any of this" to "working with clients and making a great income". Instead of piecing together an education on your own, and wasting a lot of time and money, this course brings together everything you need to know into one consolidated place.
The course helps you quickly master the three phases of building your own work-from-home Facebook ads business:
- Learning how to set up a Facebook ad system for a local business
- How to find prospects who will pay you for this service
- How to convert those prospects into clients
If you want to learn more about Bobby and Mike's backgrounds, and how they've built their own Facebook ads business, check out their story here.
2. Virtual Assistant Jobs
Virtual assistants, commonly referred to as VAs, come in all shapes and sizes.
Many companies will hire VAs if they are looking for help with online administrative tasks (email, calendar management, data entry, technical support, etc.), but don't necessarily want to hire a full time employee just yet. VA jobs are the perfect work from home job for busy people that may need to drop their work at a moments notice (or have very sporadic availability).
Virtual assistant job tasks include helping with:
- Social media management
- Transcribing conference calls
- Responding to emails or setting up email lists
- Calendar management
- Presentation preparation
- Answering support tickets
- A variety of other customer service oriented tasks
How much do virtual assistants make? Gina Horkey, a professional virtual assistant and work from home jobs coach at HorkeyHandbook, says virtual assistant jobs pay between $35.00 and $50.00 per hour. Christine Durst, founder of the International Virtual Assistants Association, says virtual assistants can make between $25,000 and $75,000 annually.
Because this job title covers many skills, the income one can earn may vary widely.
How to become a virtual assistant: Start by taking a training class that'll teach you the common skills needed to become a virtual assistant. Classes are typically work at your own pace, cost between one and three hundred dollars, and can be completed in just a few short days a pretty reasonable trade-off for a job that can earn upwards of $70,000 per year.
After your initial training, the real work begins. You'll need to scour popular sites such as Upwork and Freelancer looking for work from home job opportunities and new job leads. Also, be sure to completely fill out your profile and list all pertinent skills. Potential clients can search for qualified remote workers and proactively contact them about potential job opportunities.
3. Blogging Jobs from Home
Bloggers are typically people who enjoy a particular topic and enjoy writing about it on a semi-regular to regular basis. If you have something you are passionate about, or are an expert in a particular area, consider starting a blog. Blogs are a great way to teach people about a particular skill, entertain, or share your life experiences.
Bloggers can make money through a variety of different methods including but not limited to: affiliate marketing, accepting paid advertisements, and by selling digital (or physical) products.
Here are some popular (and profitable) topics bloggers write about:
- Cooking
- Fitness and health
- Relationship
- Money
- Parenting
- Travel
- Fashion
- Sports
- Self-improvement
- Crafts and DIY Projects
You really can blog about anything under the sun. What do you love reading about? Enjoy talking to your friends about? Browsing through the most on Pinterest? These are all possible blog ideas.
How much do bloggers make? Highly variable. Bloggers can make anywhere between $0 and $150,000+ per month depending on experience level and direct competition.
How to start a blog for beginners: HostGator is one of the most affordable options to get a money-making blog up and running. They make it simple and easy to get started (and have everything you need all in one place), which is why we recommend them to ambitious new bloggers.
No experience or technical knowledge needed; check out our step-by-step tutorial to get started.
You're in! Check your inbox for your first lesson.
4. Freelance Proofreading Jobs
Freelance proofreading jobs are work from home jobs where a person spends time identifying errors in printed content. If you've got a knack for grammar, can spot typos, or can easily fix egregious misspellings, proofreading may be the thing for you.
In 2014, Caitlin Pyle made over $43,000 by working as a freelance proofreader, in her spare time. After she had a ton of success doing that, she decided she wanted to teach others how to do the same thing. That's when she launched her course Proofread Anywhere.
How much does a freelance proofreader make? Pay typically depends on the time a proofreader is able to commit and their experience. According to Salary.com, the median salary for a freelance proofreader comes in at $49,729 per year a respectable figure when considering that no college degree is required.
How to become a freelance proofreader: The easiest way to land one of these work from home jobs is to start out by signing up for a free workshop that teaches you how to become a proofreader. There is no commitment and you'll learn more about the tools and skills you'll need to be an effective proofreader (if interested, there is an option to purchase a paid course at the end of the workshop).
5. Freelance Writing Jobs
Freelance writers can more easily be thought of as a "writer for hire" or someone who is contracted out to write about a particular topic. If you have some writing chops, but don't want to deal with all the extra work that goes into running a blog, you can hire yourself out and write for newspapers, large online publications and even other bloggers.
How much do freelance writing jobs pay? Between $30.00 and $500.00 per assignment, depending on difficulty, a writers experience level, and the length of the material. Veteran freelancers and other remote workers can charge on a per-word basis for lengthy articles that earn them well over $1,000.00.
How do you become a freelancer? Start by taking a course that teaches you basic skill required to pursue freelance writing jobs. Holly Johnson, a professional freelance writer at the Earn More Writing School offers one such course. She makes over $225,000 per year freelance writing and shares everything you need to know to get started for less than a few hundred dollars.
After you've mastered the basics, you'll want to create a portfolio of writing samples that you can show to prospective clients. If you want to get a freelance copywriting gig, for instance, start by collecting samples of amazing copy that sells a product. Offer free work to clients to build up your portfolio, if needed.
Finally, once your portfolio is complete, you can start to find work on Upwork, Freelancer, or any number of similar websites.
6. Online Teaching Jobs
Every industry is adapting to changes brought on by the internet, and teaching is no different. If you are a (licensed) teacher, you can now start teaching classes online. Classes are usually taught via Skype or pre-recorded sessions.
Demand is really beginning to grow for online education solutions as either a supplement to in-class schooling, or sometimes even as a total replacement. Subjects in the highest demand are English, Science, and Math (the core subjects of any education).
How much do online teaching jobs pay? Average salary for first-year teachers is $30,000-$40,000. Some subjects pay higher than others.
How to get a work from home tutoring job: One of the hottest work from home jobs out there right now for online tutors is teaching Chinese children English through VIPKID. The service is super flexible, you get to set your own hours, and there is no lesson planning involved.
VIPKID provides the lesson plans and communicates with the parents, all you need is a laptop and a desire to help teach children. Tutors typically earn anywhere from $14-$22 per hour according to their website.
K12 is another option for the online teaching space. One of the great things about them is the fact that your job will likely include health insurance, retirement savings accounts, and paid time off. Since you'll be working with kids (even though it's online), you still need to go through the typical hiring process for a teacher: background check, reference check, interviews, etc.
If you're looking to land a work from home job fast, consider looking into immediate hire jobs that you can do remotely. These may be independent contractor jobs that you can do on your own schedule, but there are plenty of apps and websites that will help you find work doing something you love.
Another benefit of home-based immediate hire jobs is that there's often low-barrier in terms of signing up and getting started. You probably won't need much experience or credentials if you're looking to perform basic tasks. These jobs are also quick-pay, meaning you can get paid as soon as you perform the task often via PayPal.
7. Online Survey Jobs
Most successful companies want to get inside the heads of consumers. They want to better understand potential customers so they can improve products and target their audience better To do that, sites pay people to take surveys. It's one the easiest work from home "jobs" out there, and it requires zero experience.
How paid online surveys work: There are many different types of surveys you can take. From opinion polls, to answering questions about shopping habits, companies will typically ask users fairly in-depth questions so they can improve their marketing tactics. Survey takers are usually paid in cash via PayPal, or with points that can be redeemed for gift cards.
How much do they pay? Between $50.00 and $200.00 per month, depending on eligibility and how many surveys you participate in.
How to get paid to take online surveys: Signing up on survey-taking websites is very easy (and free). In our experience, the best survey sites to use are:
8. App and Website Testing Jobs
Similar to taking surveys for money, companies will also pay regular people to give feedback on their website (how it looks, how easy it is to navigate, how things "flow", etc.) Companies want to know how easy their websites are to use and the information you give them about the process is extremely valuable.
Here are some places you can apply for this type of work:
- WhatUsersDo – Pay is $8 (or more) per test. Tests take around 15-20 minutes (you need a Mac or PC + mic).
- Enroll – Get paid to test websites before they are published. Earn cash rewards.
- Userfeel – This company pays around $10 per test.
- Analysia – Tests take around 15 minutes to complete. Pay is $10 per test.
- TryMyUI – Tests takes around 15-20 minutes to complete. Pay is $10 per test.
You generally won't make a full-time living from a website testing job, but they are an excellent way pull in some extra income on the side.
9. Offer Web Design Services
If you 'speak' computer and have a good eye for design, you can make $1,000 (or more) each month by designing websites for small businesses.
Business owners want professional looking websites for their space on the internet. If you know some basics behind web design, you can start offering those services to small business. For example, we paid a designer over $10,000 to build our website theme. From branding and color schemes, to ease of use and user satisfaction, web designers help bring a website to life.
Adobe Photoshop and Adobe Illustrator are essential pieces of software you'll need to master (and proficiency in HTML, CSS, and JavaScript are a must). Upwork is a great spot to start finding gigs, or you can do things the old fashioned way: cold call or email every small business in your town and drum up business that way.
10. Join TaskRabbit
Do you like working with your hands and helping your local community? TaskRabbit might be a great way for you to make money working from home.
TaskRabbit is a service based app that connects customers with people who can help them around the house. Customers might ask for help doing things like mounting a TV, moving furniture, or cleaning. Workers can also build furniture, help people move, and do home repairs.
To work with TaskRabbit, you need to submit an online application and attend an informational session in your area. After you've completed the registration process, the TaskRabbit app will notify you of jobs in your area.
You choose your rates and negotiate job details with the client. Once you've completed the job, you can submit your invoice via the TaskRabbit app. Jobs pay $50 – $130 per task, on average.
11. Do Micro Jobs
Along the same lines as TaskRabbit, micro jobs sites are great for anyone who's short on cash and can only work in 1-2 hour increments. Micro jobs won't make you rich, but they're generally pretty easy, and they often pay immediately.
Plus, if you're spending time on things like browsing the internet, or scrolling endlessly through your phone, you might as well give them a try. For example, Amazon Mechanical Turk will pay you to do light research, process data, and locate images and videos across the web.
Additionally, sites like Swagbucks and InboxDollars will pay you to perform small tasks like watching videos, taking surveys, trying out offers, and searching online.
12. Become a Dog or Pet Sitter
Have a heart for animals? Getting paid to spend time with those furry friends may sound like a dream job then. Rover makes it easy for people to sign up to become a dog walker or pet sitter in their area.
This site will allow you to create your own profile so you can set your rates and availability. You can communicate with prospective clients via the site and book paying gigs.
Normally, dog walkers on Rover can earn $20-$30 per walk and anywhere from $20-$40 for overnight pet sitting services. Rover does collect a 20% service charge which is deducted from your earnings, but you get to keep 80%.
13. Child Care and Babysitter Jobs
Before all the internet job and app sites started gaining popularity, you could always earn money from home by providing childcare services…and you still can.
Decide what age group of kids you'd prefer watching, and create a profile on Care.com or Sittercity.com to help you find clients. Also, feel free to ask around because friends or neighbors are often the easiest clients to get.
You can offer morning care services to help kids get ready for school, keep an eye on them as parents go off to work, or cover parenting duties while mom or dad runs errands. Something worth keeping in mind is that child care centers are often closed during evening and weekend hours. If you have availability around those times, you may be able to charge premium rates, as there are often less sitters available.
Virtual home-based jobs typically require that you do all your work from the computer so you don't have to worry about leaving the house for anything.
These jobs may require that you own a laptop, have internet service and have other materials (like a headset) if you're going to be talking on the phone. So long as you can type and have basic computer skills, you have a good chance of qualifying for any of these virtual work from home jobs.
14. Virtual Call Center Jobs
Virtual call center agents do everything from sales, telemarketing, customer service, and customer support. It's just like a traditional call center role, only you can do everything from your computer at home.
You may have to handle incoming calls or make outgoing calls depending on the nature of the job. Some companies that hire virtual call center reps may prefer some call center experience but most will offer training as well. According to Glassdoor, you can expect to earn a base salary between $30,000 and $40,000 per year to start.
If you don't mind talking on the phone and helping customers, this can be a solid part or full-time work from home job to consider.
15. Transcription Jobs
Transcriptionists take audio and video clients and turn them into text. It sounds simple enough, but this work requires a certain level of skill. You'll need to know how to type efficiently and accurately. Some transcriptionists even use special equipment like a foot pedal to start and stop audio recordings.
Still, there are so many unique opportunities to land remote transcription work. If you're a beginner, your best option is to sign up with transcription job sites like Rev and Scribie to find paying jobs that you can do on a contractor basis.
You can also offer your services on Fiverr or reach out to companies and entrepreneurs to pitch them for your services. For example, if you like a specific podcast, see if they need someone to transcribe episodes.
16. Medical Coding Jobs
Medical coding is a popular career field and you can actually do this work from home. Remote medical coders are tasked with translating a provider's medical record and services to the correct code for the diagnoses and procedures in order to bill the patient for the correct amount.
It's a slight technical job that anyone can learn with the proper amount of training either via an online program or through your local community college. Most medical coders are certified which can help you land an entry-level role. Some companies hire remote medical coders on a contract basis or even as a part or full-time employee.
You can search job boards like ZipRecruiter and Indeed to see who's hiring. The average salary for a medical coder is around $60,000 per year.
17. Virtual Nursing Jobs
Have a nursing degree? You can work as a virtual nurse and help people over the phone or via internet. Virtual nurses use the internet to monitor vital signs, connect with virtual command centers to communicate with doctors, advise patients online, and perform other similar duties.
You can find these jobs at hospitals and health centers and apply just like you would for a traditional nursing job.
18. Search Engine Evaluator Jobs
If you ever want to know something, you can just hop on Google, Bing or any other search engine to find more information. Search engine evaluators help search engines continue to be a credible place to find the information you're looking for fast.
This is a non-phone work from home job where you'd spend your time evaluating different search engine results to help improve the experience for users overall. Companies like SYKES and Appen hire search engine evaluators, and you typically need to pass an exam before coming on board.
To do this job well, you do need to have excellent:
- Web research skills
- Analytical abilities
- Great written and communication skills
This is a non-phone work from home job that allows you to evaluate and help improve the search engine's results so users can find what they're looking for online easily. After applying, you'll need to pass an exam in order to work with most companies but this isn't a super technical job at all.
The hours are pretty flexible, and you can expect to work around 35 hours per week.
For busy moms, the word 'flexible' is a must in terms of scheduling certain responsibilities. When it comes to working from home, moms might enjoy jobs that allow you to set your own schedule (so you can work when it's most convenient for you). That may mean when the kids are at school or going down for a nap.
Fortunately, there are several stay at home mom jobs that focus on deadlines instead of imposing a set schedule. So long as you get your assigned tasks completed by a certain date, you can do the work whenever you like.
19. Work from Home Data Entry Jobs
Data entry is a common flexible work from home job to start at the entry-level. Companies may hire you to input data to a software system, transfer information, and update records.
It helps if you're a good typist, have strong organizational skills, and place a premium on accuracy. Sites that may hire you for data entry work include SigTrack, Capital Typing, and DionData Solutions.
20. Social Media Manager Jobs
Browsing social media doesn't have to be a complete waste of time. In fact, if you know the ins and outs of social media, you can actually get paid to:
- Create and schedule posts
- Manage private messages
- Run ads
- Create promotions
- Post videos and other promotional graphics
- Monitor online groups
Where finding (or creating) content to share on Facebook, Twitter, or Instagram is an exhausting and time consuming task for many businesses, it comes as no surprise that they may try to outsource the task altogether. It's often cheaper to hire an "expensive" freelance social media manager (you) for 20 hours per week, than it would be to hire a 40-hour per week employee with benefits.
If you favor one platform over the other, focus on become an expert in that area so you can offer a specialized service. For example, some people choose to become Pinterest virtual assistants, and specifically help clients grow their presence on the site.
21. Become a Travel Agent
Travel agents have a fun job because they get to help clients find the best deals and experiences for their trips. If you enjoy traveling and helping people brainstorm their dream vacations, you'll enjoy a job like this that you can do from home.
Some travel agents become certified, which is not required, but does help. If you complete training through a program like The Travel Institute you'll learn more skills that can help you better serve clients.
Typically, working with a travel agent is free for the client. You'll get paid a commission when they book accommodations through you and your partners. Travel agents tend to offer pretty competitive deals for travelers so it's not hard to convince interested clients to do business with you (so long as you prioritize serving their needs).
22. Customer Service Representative Jobs
If you know you want to work from home but have no idea where to start, customer service is a safe bet. Most companies need customer service representatives and a lot of them are leaning toward hiring remote employees to perform this role.
Major companies like Apple, American Express and U-Haul hire work from home customer service agents. Training is usually provided and you get will have to agree to a set schedule but you can expect a variety of shifts to choose from especially if the business is open around the clock.
If you don't mind using the phone and have a desire to help people whether that involves solving a problem or answering important questions, consider applying for a home-based customer service job.
23. Become an Amazon Remote Employee
Amazon is an enormous company, which means hiring thousands of workers to make their business function. If you've been looking for legitimate part-time work from home jobs, now is a good time to be on the market.
Amazon recently announced plans to add 5,000 remote customer service jobs over the next year. They're hiring for a variety of positions ranging from customer service agents and technical support, to data entry, all the way to supply chain managers.
With job responsibilities and requirements varying widely, you'll have to look through Amazon's listings to get accurate job description and reimbursement information.
How much does Amazon pay? $10.00 per hour to $50,000 per year, depending on your position and experience level.
How to apply: For salary information check out Amazon's Virtual Locations jobs page.
24. Direct Sales Consulting
One of the more common work from home jobs, direct sales consulting, also known as multi-level marketing, has exploded in popularity over the past ten years.
This is the stuff like Plexus, Avon, Beachbody and Thirty-One that you see littering your Facebook feed on a daily basis. If you want to get a taste of working from home and want to sell products you already use and love, this may be an option.
It is worth noting that nearly all of these programs require an upfront investment for purchasing your initial inventory. They're not our first choice when it comes to work from home jobs for this reason alone. We don't like seeing users getting stuck with thousands of dollars in inventory only to realize they're trying to offload their LuLaRoe into already saturated markets.
Watch Out for Work from Home Job Scams
'Work from home jobs' has become a huge buzzword over the past few years and we definitely understand why. Working from home sounds super appealing. You can work from your bed while in your pajamas, avoid a hectic daily commute and possibly have more control over your schedule.
However, some people have taken advantage of the common desire to work remotely. For each legitimate work from home job out there, there is just as likely a scam to match it. Jobs that ask you to post ads online, stuff envelopes, or assemble products and crafts from your home are all likely scams.
It's important to know how to weed through these work from home scams so you don't waste your money or time. Realize that if something sounds too good to be true, it likely is.
Avoid Work from Home Job Ads that Claim:
- You can get started today with no experience (unless it's for a micro job or a site like Swagbucks, it's probably a scam).
- You can earn $500-$1,000 per week 'guaranteed'. Avoid these jobs especially if the role seems super easy. If it were that easy to make a ton of money every week, wouldn't everyone be doing it?
- You need to pay for a start-up kit or training. There are plenty of real work from home jobs that may require an upfront purchase, but spend a little extra time vetting these opportunities.
- You're asked to send or collect money orders or deal with Western Union. This is a huge red flag.
To crank up your scam meter when searching for the ideal work from home job, make sure you carefully assess the credibility of the job offer and the company offering it. You can do some research on the company to see how long they've been around, or look for honest reviews of the position online.
You can also check to see if they are accredited through the Better Business Bureau (BBB) and have a good rating. Even if they aren't accredited, you may be able to see their rating and if they've received negative complaints.
Finally, don't ever pay someone money to start a job.
Legit Work from Home Jobs Are Everywhere, But Be Careful
The rise of the internet has created opportunities that didn't even exist just a few years ago. A high demand for remote workers, especially in the tech industry, has led to the largest voluntary exodus from the in-person workforce in almost twenty years.
Virtual assistants, social media managers, online support specialists, and work from home data entry jobs are but a few of the high-paying digital positions that didn't even exist just a short while ago.
If you're not thrilled about hustling to the workplace each morning, or you're looking for part-time work outside of your normal job, there has never been a better time than now to get started with one of these legitimate work from home jobs.


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Prostate cancer survivor encourages regular health checks
Published at: 13 Sep 2019
The Greater Shepparton City councillor had been working in his role as a police officer at the time during the Commonwealth Games in Melbourne.
"I didn't feel 100 per cent and couldn't put my finger on it," he said.
After a CT scan revealed the tumour, Cr Oroszvary said he had his kidney removed which prompted him to get annual general health checks.
"Every year I have a prostate check," he said.
And it was two year's ago when Cr Oroszvary's results required further investigation.
"Mr (Peter) Mortensen took a number of samples of the prostate and they found I had prostate cancer," he said.
While it was a shock hearing the news, Cr Oroszvary said they had detected the cancer early which meant his chance of survival was high.
"He referred me to another urologist, and I had a lot of conversations with my wife about the future direction," he said.
When they sat down to discuss options with his surgeon, Cr Oroszvary had already decided what he wanted to do.
"I wanted to have it out," he said.
It was not a simple decision, however, with Cr Oroszvary aware of both the possible negative and positive outcomes
of the surgery.
"If it meant I could spend more time with my family the decision was pretty easy in that regard," he added.
After being referred to St Vincent's Hospital in Melbourne, Cr Oroszvary underwent surgery to have his prostate removed.
It was a nerve-wracking process, but the surgery was a success.
But his recovery did have its challenges.
"It's not simply a case of you go in have the operation and remove the prostate; that's just one aspect of it," he said.
"The rehabilitation afterwards, that all takes time.
"I went through some tough times in the early stages."
Cr Oroszvary said many people suffered when it came to regaining their continence but he pushed through the pain, completing exercises to assist in continence control.
"I was lucky because I managed that very quickly," he said.
He encouraged other men to know their family history and to get regular health checks.
"Men, generally speaking, and the culture may be changing, but men are notoriously slack at checking their own health."
"If you get onto (diagnosis) early then (prostate cancer) is entirely curable.
"You need to be proactive in relation to it; if you're proactive you stand a chance of survival."
Hear from GV Health urologist Peter Mortensen here.
Read about the Shepparton Prostate Cancer Support Group here.

subset: commoncrawl


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http://www.inquilinosunidos.org/site2/wp-content/uploads/2014/09/IMG_29253.jpg 1600 1450 Rolando Cruz http://www.inquilinosunidos.org/site2/wp-content/uploads/2014/01/IU-logo-blue-web.jpg Rolando Cruz2014-09-05 15:05:442016-03-21 13:49:06IU's Mixer & Wine Tasting 2014
IU's Mixer & Wine Tasting 2014
Our Mixer and Wine Tasting was held at Silverlake Wine on October 14, 2014 from 6:00 to 8:00 pm. It was an enjoyable evening of wine, hors d'oeuvres and great conversation.
Thank you for joining us and support our work. Together we can help low-income tenants fight for safe, decent and affordable housing in Los Angeles!


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San Ramon Chiropractors
Dr. Brent J. Waterman, D.C., C.C.S.P.
Dr. Waterman has coordinated and provided chiropractic sports assessment and treatment at over 25 Mustang soccer tournament events in the past. He was the official Sports Doctor for the Monte Vista High School Men's Soccer League for a five year period, Al Caffodio Boys Teams, Mustang Soccer League, Pro-Beach Volleyball, Tae Kwon Do Championships, California Police Summer Game, Women's Champion State Cup Soccer, Local High School Basketball teams, and numerous other high school and organized athletic programs.
Dr. Waterman has a long history of dedicated service to our community. He has been a 30 year member and five time "Danville Lion Of The Year". Doc has been an instructor and lecturer to chiropractors, athletic coaches, sports medicine classes, and sports teams, teaching prevention, knowledge and awareness of onsite sports injuries. Dr. Waterman was a three term President of the California Chiropractic Association for the Contra Costa County District.
Commitment to service and healing is Dr. Brent Waterman's calling.
Dr. Waterman uses a "whole person approach" when taking care of his patients. By combining the very best hands-on-technique, state of the art physiotherapy procedures, and providing the newest and best natural vitamins and mineral supplements on the market today, Dr. Waterman is able to help you to accelerate and/or maintain your journey to good health.
Dr. Devin Waterman, D.C., P.A.K
Dr. Devin graduated from Life Chiropractic College West after completing his undergraduate studies at the University of California Davis with an undergraduate degree in exercise biology. While in graduate school, he developed his expertise in professional applied kinesiology, functional endocrinology and sports chiropractic. He found joy participating in mission trips to Cambodia where he served thousands who benefited from improvement in overall health and function. Dr. Devin also enjoys finding time out of his busy schedule to give back to chiropractic students by mentoring them to become great future doctors.
After studying pathology and physiology of the body, Dr. Devin learned about the innate and inborn intelligence of the human body. He learned that the brain and nervous system co-ordinate this intelligence, and in doing so, millions of vital bodily functions. Now he has committed himself in the pursuit of drugless and natural approaches to health for those in his community. Dr. Devin is diverse in many chiropractic techniques and finds it beneficial to fit the patient to the technique, not the technique to the patient.
Outside of the office Dr. Devin is in love with the outdoors. He frequently hikes and bikes the various Easy Bay trails, always looking for new routes and challenges. He has competed in multiple triathlons to push himself mentally and physically. He finds that being under chiropractic care allows for an optimally functioning nervous system and therefore allows the body the ability to heal itself.


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Tel: 845-778-2121
Fax: 845-778-5173
Cell: 845-323-0561
Saturday Appointments Available Upon Request
Personal Injury litigation
Appellate Practice
Assault & Battery
Insurance Defense
Premises Liability
Cannabis and Hemp
Robert M. Lefland comes to Jacobowitz and Gubits after a long career as a civil trial attorney. He began practicing in New York City litigating personal injury and property damage cases. His first verdict came in a small courthouse on Staten Island. From there he proceeded to law firms throughout the Hudson Valley from White Plains to New City in Rockland County and now to Walden.
Mr. Lefland handles a variety of litigation and works to do what is best for each client, whether it is settlement or trial.
Mr. Lefland has been involved in all aspects of personal injury litigation from the initial intake and evaluation of a potential claim through pre-trial discovery. Once discovery is complete, he has conducted settlement negotiations with the recognition that most cases resolve before trial. He has, however, when necessary taken the matter to trial presenting the best case possible to the jury. If the result is not satisfactory, he has written appeals to the higher courts and has orally argued two appeals in the highest court in New York State.
Admission to the New York State Bar was obtained in 1981. He is also admitted to the US District Courts for the Southern, Eastern and Northern Districts of New York as well as the Second Circuit Court of Appeals. Robert is a member of the Orange County, Rockland County, and New York State Bar Associations.
- 50% of Practice Devoted to Litigation
- 50% of Practice Devoted to Personal Injury
Robert Lefland was able to assist one of our clients after she sustained serious injuries in a car accident. With the personal injury team in the firm, we were able to obtain the full insurance policy available to compensate her for her injuries. Ask Robert about his recent successes including $500,000 slip and fall; $175,000 breach of contract; $120,000 wrongful death; and more.
- New York State
- United States District Court for Southern, Eastern and Northern Districts of New York
- United States Court of Appeals for the Second Circuit
- Delaware Law School, Wilmington, Delaware
- Brooklyn College, Brooklyn, New York
- Major: American History
- Labor Law 240 CLE – TM Bona PC
- Civil Rights – TM Bona PC
- English


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The business world is starting to recognise that recovery and reuse of resources in efficient circular business models, as an alternative to the using-up of virgin resources, is a major opportunity.
Whether it is the flow of materials, component parts or entire products, circular principles allows us to make and do more with less, and offer the potential to reduce, or even reverse, the negative environmental impacts of our economic activity.
I am privileged to have come across some great businesses that are bringing alive the central tenet of the circular economy, to 'design out waste'.
A life less throw-away
One of the best ways to reduce waste is to keep stuff for longer so that we throw away less. In the jargon, it is called 'product life extension'.
Product durability is the focus of BuyMeOnce, the on-line retail business that champions 'a life less throw-away' by seeking out the most long-lasting products on the planet. As Tara Button, durability expert and Founder of BuyMeOnce, explains in her excellent book 'A Life Less Throwaway', qualities we used to value – durability, longevity and repair-ability – have been elbowed out of our consumer minds by a big brand culture of planned obsolescence and corner cutting. Whether it is cut-price fashion or the latest must-have tech, the advertising machines have been feeding us the message that having new stuff is the way to health and happiness.
"Durability is the most overlooked solution to climate change," says Tara, "A huge amount of focus has been on recycling, but most people have not stopped to make the connection that when people keep their products for longer, fewer new products need to be produced and therefore fewer resources and less energy needs to be consumed."
Waste to product
When materials are left over, either as scrap from a production process, or because an item is broken or finished with, then those resources can be used in a 'waste to product' process.
Alusid and Smile Plastics both use this model to create high value products from waste streams. Alusid makes bathroom and kitchen tiles using post-industrial glass and discarded porcelain. Smile turns waste plastic into unique decorative panels for the interior design trade. These are businesses that understand the value in these underused waste streams.
"Our mission is to change people's perceptions around waste – to use art and technology to unlock the hidden potential in recycling and open their eyes to the unexpected beauty of scrap. In doing so, we hope to inspire more people about sustainability and recycling,"say Smile Plastics founders Adam Fairweather and Rosalie McMillan.
The materials they produce have inspired designers around the world. Their unique decorative panels feature in flagship commercial installations, including Selfridges, the Lyan Club (Hoxton) and The Welcome Trust, as well as private homes.
Similarly, Alusid's high quality tiles and solid surfaces are nothing if not beautiful. "Our strategy has always been that customers will not buy a product just because it is greener but because it is of premium quality as well as being sustainable," says Dr Alasdair Bremner, co-Founder of Alusid.
Ethical and valuable
Defra calculates that UK businesses could benefit by up to £23 billion per year through improvements in the efficient use of resources (WRAP). While some may think that figure is optimistically high, I see signs of transformation popping up across supply chains in all sectors and proud to be involved with some of the most exciting innovators leading the way forward.
This blog is distilled from a longer version 'Designing out waste, designing in value' written by me for the Green Angel Syndicate web site.


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Home > Brands > SanDisk
The SanDisk Ultra USB Type-C 128GB Flash Drive provides high-speed USB 3.1 read speed performance of up to 150MB/s, so you spend less time waiting to transfer your photos, videos, songs, and other files between multiple devices.
Bar Code: 619659140359Part Number: SDCZ450-128G-G46Brand: SanDiskCapacity: 128GBUSB Interface: USB Type C
In stock, immediate despatch
This really is an amazing device. Very useful to be able to take all that memory out and about in such a small package. Thankyou Picstop.
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This review has not been appraised.
It's on my keychain so with my when a real emergency arrives. All my machines are USB C so its ideas to getting info fo me to me, but a colleague / friend has to have a USB C as well to collect the data, or carry a port converter. Great for me to me but giving to another non C device could be a problem. Item works a treat though.
Highly Recommended
Customer services information
Copyright © 2020 PicStop. All Rights Reserved.Card payments are processed by Pay360 secure servers.
Court Row Chambers, Court Row, Ramsey, Isle of Man, British Isles, IM8 1JSTel : 01624 670005 | VAT Number: 001 8906 03


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DHTML Menu Studio FAQ
Question ID:Q3048
Question:I have Windows XP with Service Pack 2 (SP2). Why is Internet Explorer blocking my local copy of the web page containing the menu?
<!-- saved from url=(0022)http://www.example.com -->
You'll naturally need to replace example.com with your domain name and 0022 with the length of the URL (in this case it's 22 characters).


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LaGuardia's Getting a Shake Shack, Other Great Restaurants
This post contains references to products from one or more of our advertisers. We may receive compensation when you click on links to those products. Terms apply to the offers listed on this page. For an explanation of our Advertising Policy, visit this page.
From the parking lot to the terminal, we haven't been shy about what an absolute dump New York's LaGuardia Airport (LGA) is. Much-needed construction projects are largely to blame for recent congestion, however, and once they're complete, it sounds like we're going to end up with a world-class terminal — the beginning of which is set to open later this year.
One important component is building out some restaurants you'll actually want to eat at. And as much as I love a fresh-from-the-oven Auntie Anne's pretzel, given the delays that seem to plague LGA, we could really benefit from something far more substantial. Like, say, a Shake Shack.
Yup, Terminal B is getting one of those! LaGuardia's first Shake Shack location will join the other mega-venue hotspots in Queens at JFK Airport and Citi Field when it opens in the eastern concourse later in 2018.
HMSHost, the company managing the space, will also be opening other top-tier dining establishments, starting with a Mexican taqueria called La Chula…
…and an Italian restaurant called Osteria Fusco:
According to HMSHost, some 15 million passengers make their way through Terminal B each year — now they'll have a decent place to eat. The new gate and dining area will be most convenient to Air Canada, Southwest and United flyers, but hopefully other travelers will be able to drop by for a burger and fries, too.
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Sometimes animals take an invisible cape and become our heroes. What you are about to see are 18 of the most notorious cases when our silent friends stepped in to save lives or deliver justice.
Hurry and spoil your pet cat, dog, or hamster! One day they might be your only hope.


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Jack DeJohnette's Made In Chicago
The Latest Update
Jack Goes To DC…
Jack DeJohnette will appear in a Q&A at the DC Jazz Festival on Saturday Junes 13th @ Noon, followed by two performances along with collaborators Ravi Coltrane and Matthew Garrison.
Meet The Artist series is designed to give DC Jazz Festival audiences up close & personal opportunities to hear from and interact with artists off the bandstand. Such programs, part of DCJF's humanities component, are a vital effort in our goal of increasing the audience for jazz and further demystifying the music for audience participants. The Jack DeJohnette Trio with Ravi Coltrane and Matt Garrison perform June 13th at the Abramson Family Auditorium- NYU Washington, DC. The interview will be conducted by jazz historian W. A. Brower.
Trailer To Made In Chicago
Please view the Trailer Here
Made In Chicago Kick-Off
We are very pleased that we have received a grant from NewMusicUSA to continue with this historical project. We have secured our first booking at the Walker Center in Minneapolis on March 12. 2015.
Look for our release on ECM in January 2015
Boston Globe
We had a very nice mention about our forthcoming release in the Boston Globe.
Here is the booklet for MIC
Jack DeJohnette leads a supergroup, and rare Chicago reunion, of AACM veterans Muhal Richard Abrams, Roscoe Mitchell and Henry Threadgill along with bassist Larry Gray.
DeJohnette's stated intention in assembling this particular group was to re-connect with his musical roots. He was an integral part of the free jazz scene in Chicago in the early to mid '60s, out of which that influential South Side collective AACM emerged.
As documented in George Lewis' history of the AACM, A Power Stronger Than Itself, DeJohnette was among the established local players who participated in Friday afternoon sessions with Threadgill, Anthony Braxton, Malachi Favors and other music students emerging from Woodrow Wilson Junior College. DeJohnette actually introduced Mitchell to Abrams at a 1963 rehearsal of Abrams' fluctuating Experimental Band, a precursor to the AACM.
Even as DeJohnette's ultra-special Special Edition celebrated the past at the Chicago Jazz Festival, there was little nostalgia in its fiercely relevant sounds. The set began with "Chant," a Mitchell piece from the late '70s whose progression from stately, pastel-toned minimalistic lines to intensely charged, bagpipe-like invocations couldn't have been more gripping. On Abrams' "Jack Five," DeJohnette created a nifty prelude by running a hand-held mic under and above the hi-hat and cymbals to capture percussive overtones. He later rocked the piece, which found Threadgill in harder-edged form on alto than he has been lately, with a popping bass drum solo.
Throughout, DeJohnette was in his element with his polyrhythmic accents, booming tones and, on Mitchell's "Think," mallet strokes. The chamber-like piece opened with the composer on bass recorder, Threadgill on bass flute and Gray on cello. DeJohnette's featured composition, "Museum of Time," was a beaut, lifted by Abrams' bluesy rolling figures and eloquent open attack and the richest harmonies on an evening dominated by overlapping melodies and counter tones.
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The Ministry of Housing, Communities and Local Government have opened a consultation into the ability for holiday lets to register for business rates, rather than Council Tax which has allowed over 45,000 properties to qualify for small business rate relief and therefore escape a charge completely.
Properties are valued for business rates when owners declare their property is available to let as 'holiday accommodation' for 140 days or more in a year. There is currently no requirement for any evidence to be adduced as to the property actually being let by third parties, which, some argue, leaves the system open to abuse.
A property registered for business rates, rather than Council Tax, may qualify for small business rate relief which means that no tax is due at all. Areas with significant numbers of holiday properties could therefore be missing out on significant income, despite the property owners using the local facilities.
Since many councils removed Council Tax discounts for second properties it may be that people looked to business rates to reduce the expenditure on their holiday home. Anyone with a view on this should ensure they respond to the consultation before the January deadline.
The consultation will seek views on whether the current criteria should be strengthened to ensure second home owners are contributing to the local economy through the proper payment of council tax, or, for those genuinely renting out their property and supporting tourism, business rates.


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In 2015 my word of the year was
fearless. You see, I had spent most of my life up until that point always being way too cautious. I was always afraid to go after opportunities because I didn't think I could measure up. When 2015 came around I figured enough was enough. So, I did the only thing logical I could think of, I applied for a management position at a company I'd only been at six months. I mean why not? If anything it's a good learning experience, and it was. I also had been wanting to pierce my nose since high school…for ten years I convinced myself it would hurt too much. However, 2015 was my year, so a co-worker and I took off one afternoon and we got our noses pierced. It hurt for a second but was definitely worth it when it was all said and done.Here I am three years later still learning to be fearless. It gets a little easier as time goes on. I've done things I said I would " never" like get involved in a direct sales business (that I'm absolutely in love with!) or going live on Facebook (I still have nightmares about that jk!). One of my favorite quotes is: "If you limit yourself to what's comfortable, you deny yourself of what's possible."
I honestly wish it wouldn't have taken me so long to figure out this truth in life. Here I am almost 30 years old and it's just starting to sink in that in most cases the only person holding me back from doing great things, is myself.
Here is my question for you, do you let fear hold you back? At the end of the day, what do you have to lose, by just going for what you've been holding back on? A lot of times, we lose so much more, because of fear, and not because we were willing to take the risk.
Here I am three years later…still learning what it's like to be FEARLESS.


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- About
- 2021 Conference
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There will be an opportunity for your organization to woman/person a table and promote your organization (no additional charge)! This is a great opportunity to get your organizations work out to the Psychology of Women community, many of whom who are activists and will have connections to share with their local NGOs. We ask that those who are tabling have representation present for the entirety of the day Friday through noon on Saturday. There will also be an opportunity for an NGO to use the lunch hour on Saturday (12-1pm) to organize a talk, letter writing, or any type of activism you might see fit. We hope you'll see this as a wonderful opportunity to form partnerships, raise consciousness, collaborate with researchers, and brag about the good work you are doing!


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Term 4 Newsletter – May 2019
Dear Parents/Carers
We are now well into term 4 at Summers, Victoria Street. As always, we have had lots of activities over the past term, and much more planned.
Welcome to all our new families who have joined us since the last newsletter. We are enjoying getting to know all the children and their families.
Since our previous newsletter, we have welcomed Erika and Lily to the team. Erika has joined the 0-2 room, and Lily is based in the 3-5 room. Both girls are settling in well.
Victoria Mark has also joined us as a relief member of the team. She is currently studying primary school teaching and is in her second year.
Staff Training
Niamh and Louise have now begun her Scottish Vocational Qualification (SVQ) level 3 Social Services (Children and Young People), and Megan is very close to completing her qualification.
Staff have attended core training this term including:
Other courses that have been attended include:
We have started our charity fundraising for 2019 with bacon roll mornings, 'dress down' Mondays and our Easter Egg competition.
We have our tipsy tea party planned for Saturday 1st June at the Holburn Bar. Tickets are £25 which includes an afternoon tea, and is for adults only. There will be games with prizes, too. Rally all your friends together and get your tickets now to avoid disappointment!
We have our annual sports day on Saturday 29th June. The day will include lucky dip, face painting, a tuck shop, and of course loads of races to take part in. The event will be held at Westburn park from 11am-1pm
To find out more about our chosen charity, visit Friends of the Special Nursery website at http://www.specialnursery.org/ - a charity of Aberdeen maternity hospital's Neo-Natal unit for sick and premature babies in the Grampian region, as well as the islands of Orkney and Shetland.
Policies of the term
Policies of the term are:
These policies are displayed on the notice board in the front hall for parents.
Stay and Play
Thanks to everyone who attended Stay and Play. The evaluations have come back very positively, and 99% of people agreed the experience was Excellent, with one choosing Very Good.
Development Plans
We have set up three development plans for 2018-19 which are displayed on the notice boards throughout the nursery, but mainly in the hallway, half way up the stairs.
Plan 1
We have begun our staff mentoring system, where staff firstly identify their own strengths and areas for improvement, and then as a management team, we pair people together who are able to influence each others practice. Staff have agreed agendas and meetings that are followed up with evaluations to continue to offer the best outcomes for the children in our care.
Plan 2
The schema display is complete at the front door for parents to view. We are referring to schemas through face book and observations in order to explain a variety of learning experiences.
Plan 3
Plan three seems to be developing daily. We keep adding more and more loose parts to all the rooms, as well as the garden. This play is developing children's imagination and curiosity, and really builds on the schema plan as well.
Summers Nurseries are now signed up to receive Tax Free Childcare Vouchers, so when looking, please select Summers Nursery at Victoria Street as provider.
Could I remind all parents that it is essential that they put their child's full name as a reference on any voucher that is paid to the nursery. This is the only key piece of information we require on the voucher. We do not require you to put Summers Nursery, invoice number, parents name or any other piece of information on the reference. Due to the ever-increasing vouchers coming in from parents in 5 nurseries, we are still finding it difficult to match vouchers to certain families due to not being able to identify the voucher, so it is important that you change any existing vouchers to contain this information, thank you. Please also cancel any siblings that have left the nursery off your voucher.
We do however realise that the government vouchers seem to be a bit problematic regarding the take up to five days to clear and therefore should be paid in advance to ensure they are deducted from the current invoice.
Trips / Visits
We are happy that Angela has returned from Abricabeats to the 3-5 this term on a Tuesday at 3:00pm. We alternate the sessions Angela attends each term to ensure all our children in the 3-5 room get a chance to experience the dance and drama she has on offer. We all love Angela's visits, developing the children's confidence, stimulation and fun throughout the session.
We are continuing to enjoy our visits to the Wee Green Space. It allows for the use of great imagination and team work. The children really enjoy using branches to pull each other up the big slope, working together as successful individuals.
We are also loving our trips to the local care home, with the children and residents interacting well. They are enjoying activities, including arts and crafts, card games and stories.
We have recently enjoyed a trip to Codonas, where we took part in bowling and crazy golf. The trips allow children to experience different environments, and on this occasion, the trip encouraged good team work, as well as competition.
The 2-3 room are going to Dizzy Rascals on Monday 10th June. All children in the 2's room who attend on a Friday will receive a consent form.
The 3-5's are planning a trip, with details to follow.
Learning Experiences
Throughout the term, we have covered some cultural/moral events, including St Patricks Day, Mother's Day, and of course Easter. Children have enjoyed many art and craft activities that have introduced and developed a lot of skills, including painting and drawing with a variety of material, gluing, sticking and cutting skills.
0-2 room
As part of our sensory topic, we had some fruit tasting in the 0-2 room, which was very successful. The children enjoyed the new tastes and textures, and some of the children were very adventurous, and despite the texture of the passion fruit, it was a firm favourite. Children have also been using the sensory baskets to explore the different textures with their hands.
The tent has proven popular this term. It causes great excitement, where the children like to hide from one another and play peekaboo together. This is showing well developed social skills from many of our older babies as they play cooperatively together, as well as turn taking skills.
In the sand tray, we have been making sand castles. Children enjoying filling and emptying, which is part of the Transporting schema, where children are exploring quantity - adding, taking away and sharing, and is part of early scientific investigation.
As always, the role play area (including the dolls), has been popular. Children show skills of what they have witnessed others doing, including their parents. We are often greeted with pretend cake and tea throughout the day. Children also explored a new wooden play cleaning trolley, taking good care of it and remembering to be careful when pushing it around.
We have been building towers with the wooden blocks, which takes a lot of control and skill. Children really focus on getting the tower right, but most of all they enjoy knocking it down! The noise causes great excitement throughout the room. There are many skills involved in both building the tower and then knocking it down. Building it creates an understanding of positioning and balance, and knocking it all down helps a child learn about height, speed and distance.
Through imagination, some of the children have been using the large soft blocks as horses. They have been sitting on them and galloping around. Children are keen to take a purpose made material and use it for something completely different.
As part of our continued spring topic, we planted some sunflower seeds to encourage an understanding of the world around us and how it is changing as the season's change. It also encourages an understanding of what living things need to grow. I have one in the office and it's coming on well! These will be heading home with the children soon, so remember to look after them! Please add some pictures of your growing sunflowers on the ILD.
We have also continued to have several walks around our local area, and have enjoyed learning about spring and early summer
2-3 room
During our topic of colours, we enjoyed an experiment with bath fizzers. The children enjoyed placing the balls into the water and watching them dissolve. We dissolved them one at a time and watched as they shrunk in size, and the colour become clearer and darker throughout the water. We followed up with putting the water in the tray for children to play with.
We have taken part in another experiment, where we have created colour using different materials, including dying oats with paints, as well as using sand and rice with food colouring. Whilst these activities encouraged colour knowledge, they are also part of simple science knowledge. Children can see the changes in both textures and colours. The rice was dry and white, then wet and coloured, turning back to dry with colours.
Children have taken part in new experiences and have been given the opportunity to explore. Once the children completed the experiments, they used the materials for other things, for example we made sensory bottles with the rice and coloured water, as well as jewellery with painted pasta and Cheerios. Creating jewellery encourages pattern creation and completion. Pattern making helps the children to develop mathematical knowledge and understanding, including counting skills. Children also get satisfaction from creating something for themselves.
We have been developing independence through meal times, with children pouring their own drinks and cutting their own fruits. Many can now successfully use their knives at lunch time, too. These skills are valuable life skills that are being installed at a very young age. This is excellent preparation for the 3-5 room, where the children often prepare some of their own foods.
We have enjoyed lots of activities where our gross motor skills have been developed, in particular dancing with ribbons. The children have developed some skilled dance moves, and they have followed instructions whilst taking part, as well as creating patterns with the ribbons and their bodies. Children like to spin around until they are dizzy! We also manged a little trip to the park this term in the lovely spring weather, with everyone having fun, running around and using the swings.
There have been many topics explored over the term, but one of the most popular has been food. Children were able to express their own likes and dislikes, as well as focusing on what was good for them or not.
There has been lots of play in the role play corner, where children have been creating foods for themselves and each other. Children enjoy taking part in role play, as they use the skills they have learnt from others and then are able to display many positive attributes, for example parents and staff are often impersonated throughout the role play experience.
We have enjoyed learning about "Under the sea". We used apples to stamp on the paper to create a crab's body, and then we stuck down googly eyes and painted seaweed and sand. This progressed to a possible line of development (PLOD) where children talked about their own faces and each other's. We also played with My Potato Head, encouraging teamwork and sharing skills. Poor Mr Potato Head ended up with his features in some incredible places, leading to great hilarity!
We are continuing our "Under the Sea" topic for the present time
3-5 room
We have been learning about weather this term, and the children have really embraced the change in weather as we have moved from winter to spring, During this topic, we have discussed the need for different clothing throughout the varied types of weather. We encourage children to dress up in the house corner, which encourages independence skills, as well as offering a skill of self-risk assessment. A child will learn the importance of dressing to suit the weather to remain safe and healthy.
Our weather topic included learning about rainbows, where some children hoped to find a pot of gold at the end! Learning about rainbows has encouraged colour knowledge and also how the rainbow occurs when the water drops are hit by the sun. This led us onto a marbling activity about how rain occurs. Children used poppets and cotton wool to make clouds, and they were able to make rain fall out of the sky, showing a good understanding of the cloud bursting due to the magnitude of water being inside the cloud, which then allowed them to look at the effects this had on lakes and rivers.
When learning about the sun, we naturally began to discuss the earth. Comments included "Our earth is close to the sun" and "the sun goes around the world".
Children got the opportunity to explore a globe, where many were able to look for places they had visited and where other family members live. We have explored the globe around the world from Scotland to places as far away as Australia, India and Argentina. With the assistance of the ipads, we were able to be more specific, looking at places like Nairn, Stornoway, Kirkcaldy, and one mum apparently lives in "the gym". Children talked about how they would get to all these exotic places, and what modes of transport would be needed to get there. We also discussed changes in climates in these countries which allowed us to link the topics.
As a result of all the knowledge acquired from the topics, some children were able to talk about the differences in the countries, including where animals and types of food come from. We explored a variety of foods through a tasting experiment, where we tried foods that were American, Indian, Chinese, French and much more. Children were able to describe how the foods tasted and they talked about what they liked and disliked. This also added to mathematical development as we counted how many children liked each food, and then discovered who liked the most and least, counting out the totals, as well as understanding differences in totals such as how many more and how much less.
Different countries allowed us to explore different housing that was available around the world and even here in Scotland. This also encouraged mathematical skills, as children identified the number on their door, and some described their flats as being "A very tall Building". Children used the construction materials to recreate their housing. We also enjoyed role play in the house corner as we played builders. Children have some real tools available during supervised play. They use these materials in small groups alongside staff, which encourage increased fine motor skills, hand eye coordination and understanding risk.
We are currently learning about 'People Who Help Us'. We have all been really touched with the kind donation of a real doctor's stethoscope from a very generous grandma. Children have enjoyed hearing their own heart beats and that of their peers and the ladies.
There are floor books in all the rooms that detail projects covered, all parents are welcome to view at any time.
Kind regards
Claire Drennan
Nursery Manager
Tel; 01224 628862
Email: firstname.lastname@example.com
Dates for Diary
Pre-school trip - TBC
Graduation Photos - 27th May
Tipsy Tea Party - 1st June
2's trip to Dizzy Rascals - 10th June
Parents Evening - 26th June
Graduation - 28th June
Sports Day - 29th June


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Who will you meet at REC Market Meeting?
The REC Market Meeting attracts more than 250 top leaders in renewable electricity procurement and sustainability reporting.
Past speakers have included representatives of AkzoNobel, Association of Issuing Bodies, BEUC, Bloomberg New Energy Finance, CDP, the US Center for Resource Solutions, DLA Piper, DNV GL, Dow Jones Sustainability Index/RobercoSAM, EKOenergy, Ernst & Young, Eurelectric, the European Climate Foundation, the European Commission, the Global Reporting Initiative, Google, H&M, IKEA, Intel Corporation, the International REC Standard (I-REC Standard), Midwest Renewable Energy Tracking System, Nasdaq, Nestlé, Philips Lighting, RE100, Storebrand, Swedish EnergyAgency, Swiss Reinsurance Company, Tetrapak, The Gold Standard, Unilever, We Mean Business, WWF International, The World Business Council for Sustainable Development, The World Resource Institute/Greenhouse Gas Protocol and many others.


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Chinese, Western Restaurants in Subang Jaya – 4 Restaurants
Lynn's Cafe
We are a simple & cozy restaurant serving good home-cooked food at a very affordable price. We also have a catering division that has a wide selection of menus to cover all budgets..from budget pre-packed meals to fancy gourmet cuisine! Our chefs are very experienced coming from many years of experience in the food industry. Feel free to call us to find out on our latest promotions and services.
food2buzz posted foodtobuzz.blogspot.com 415 Reviews
The place is nice and the food is great.


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Airbus and Boeing Duke It Out To Win Lucrative Iberia Deal
MADRID -- One day last April, two model airplanes landed in the offices of Iberia Airlines.
They weren't toys. The Spanish carrier was shopping for new jetliners, and the models were calling cards from Boeing Co. and Airbus, the world's only two producers of big commercial aircraft.
It was the first encounter in what would become a months-long...
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There are at least 350 Palestinian children locked up in Israeli jails including eight girls, according to a statement issued yesterday by two Palestinian organisations.
To mark Palestine ChildrenŌĆÖs Day the PLOŌĆÖs PrisonersŌĆÖ Committee and the Palestinian PrisonersŌĆÖ Club said that 353 Palestinian children had been arrested by Israel since the start of 2018.
In the statement, the two groups said: ŌĆ£In addition to being brutally arrested in the dead of night, they are sometimes intentionally shot with live ammunition during the arrest, insulted, tortured and put under heavy pressure to give false confessions.ŌĆØ
Read: Ahed TamimiŌĆÖs lawyer accuses interrogators of sexual harassment
ŌĆ£They are also sentenced in absentia, pressured to pay high amounts of money as fines and sentenced to long periods.ŌĆØ
The statement said that these are only some of the Israeli ŌĆ£crimesŌĆØ carried out against Palestinian children.
Between January 2017 and February 2018 Israeli authorities put 102 Palestinian children, most of them from Jerusalem, under house arrest, citing an increase of 15.5 per cent compared to the same period in 2016.
Since 2000 and the start of Al-Aqsa Intifada Israel has arrested at least 7,000 Palestinian children, many of whom while underage and turned 18 in prison.
The number of Palestinian children inside Israeli jails reached record numbers post 2009. In October 2015 there were more than 400 children inside prisons, including 116 between 12 and 15 years old.


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Just when you thought it was safe to walk around Disney Springs' without encountering major construction walls and detours around major work sites, you discover that all the work is really not done at all!
As Walt Disney once said, Walt Disney World will never be finished (paraphrasing there) and there are a few more projects underway, changing the already altered appearance of Disney Springs.
We took a walk around the area earlier this week to get an update on what's in the works.
One of the biggest efforts is the transformation of DisneyQuest into the NBA Experience. This new experiential restaurant/entertainment complex is slated to open in the summer of 2019. Situated in Disney Springs West Side near the Cirque du Soleil tent and across from House of Blues, this state-of-the-art venue will include interactive games and competitions, immersive experiences, a retail store and an adjacent restaurant.
Judging from the construction it is going to be as grand as the concept art shows!
Chef José Andrés is bringing the flavors of Spain to Florida with Jaleo. Although it has five locations in the United States and Mexico City, this will be Jaleo's first location in Florida. This will be a table-service restaurant, but will also have a grab-and-go window.
Specialties at the restaurant will include tapas, with paella cooked over a wood fire, hand-carved Jamon Iberico de Bellota and wood-grilled Iberico pork. The takeout window will feature Spanish-style sandwiches.
Jaleo will also be on the West Side next door to Bongos Cuban Cafe and across from Splitsville Luxury Lanes.
Opening was originally set for sometime this year, but we've heard no news as to a specific date. It's kind of hard to get an idea how far along they are, but we really hope that they meet their goal of debuting in 2018!
Disney Springs is not a new home for Chef Wolfgang Puck, who has had several dining locations for many years at both ends of the shopping, dining and entertainment center. What IS new, however, is Chef Puck's concept for a Bar & Grill, which he plans to modernize and bring to life in a new Disney Springs location. Inspired by farmhouses with a touch of elegance, this new venue will attempt to capture the essence of laid-back California dining while highlighting the best of Puck's signature dishes with Mediterranean influences.
Wolfgang Puck Bar & Grill will be located in the Town Center area next door to the Coca-Cola Store and across from Planet Hollywood and the new Chicken Guy! restaurants.
It, too, was originally set to open in 2018. Does it look like it's getting close to completion to you?
Whether you're a sports enthusiast, looking for a quick bite, or hoping to enjoy a relaxing repast from a celebrity chef, one of these new Disney Springs offerings should appeal to you.
Personally, we're really anxious for Jaleo to open — bring on the tapas! We're also a little curious to see what thrills the NBA Experience will provide. And of course, knowing the caliber of Wolfgang Puck's cuisine, we are eager for that bar and grill to open its doors, too!
Which of these venues are you most anticipating? Let us know below.


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Your Eyes Are a Window into the Health of Your Whole Body
One woman's struggle with reading was the first sign of a serious medical condition
Forty-two-year-old Camilla* blamed her blurry vision on her age. No longer able to read up close, she assumed that she (like many adults over 40) simply needed reading glasses or bifocals. So she booked an eye exam at the America's Best Contacts & Eyeglasses store in Crestwood, Mo.
During the refraction test, Chantal Jacques, O.D., realized that Camilla's vision was not correctable to 20/20. It was reduced. Glasses would not help.
Dr. Jacques dilated Camilla's eyes and looked inside them. That's when she noticed the bleeding and swelling inside the eyes. It was a textbook case of diabetic retinopathy. No doubt about it: Camilla had diabetes.
At Dr. Jacques's urging, Camilla followed up with her family doctor that same day and discovered that her blood sugar levels were extremely high.
An A1C test is used to measure the average blood glucose over 2 to 3 months. According to the American Diabetes Association, an A1C of 6.5 percent or higher is considered diabetes. Camilla's A1C was more than 14 percent, which means that she had been living with extremely high blood sugar for several months. And the only symptom she'd experienced was through her vision.
"People don't realize that your eye can be a window into the health of your whole body," Dr. Jacques says. "Often, the first signs of disease show up in the eyes." Since the blood vessels in the eye are so small, they can be the first affected by a systemic problem, Dr. Jacques says. Elevated blood sugar, for example, can cause those vessels to rupture and leak.
Camilla was placed on blood sugar medication by her family doctor and referred to a retinal specialist, who administered eye injections to help preserve as much of her vision as possible.
Routine eye exams before any vision problems emerge can spot problems like diabetes early on and avoid vision loss. In Camilla's case, by the time she was examined by an optometrist, she already had noticeable symptoms and some vision loss. However, if she hadn't come in at all, the result could have been a diabetic coma or even death.
No matter how jam-packed your schedule, Dr. Jacques encourages everyone to stay on top of scheduling a yearly complete eye exam. After all, nothing is as important as your health.
*Name changed to protect patient privacy.
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Culture Trip stands with
Black Lives Matter
Built on a plateau in the Orăştie Mountains, at an elevation of 1,200 meters (3937 ft), Sarmizegetusa Regia is the former political, military and religious center of the Dacians. This ancient people, the ancestors of today's Romanian people, had an advanced society and enjoyed a high level of living. The complex, which comprised six citadels, was split in three areas, namely a 30,000 square meter fortress, a sacred area featuring temples whose columns are still visible today, and an area of civilian settlements set on elevated terraces.
As they lived in an area rich in gold, the Dacians left behind numerous treasures, including the world famous Dacian solid gold bracelets, which served not only as ornaments, but also as high rank insignia and votive offerings. Sarmizegetusa Regia is a UNESCO world heritage site and you can admire several of the gold bracelets found in the area, together with beautiful Dacian jewelry, at Bucharest's National Museum of History (MNIR).
This spectacular natural phenomenon takes place in an area near Terca village, Buzău county. At an altitude of around 1,000 meters (3280 ft), natural gas emissions come out through the ground and, upon meeting the hot rays of the sun, catch fire. The tallest flames can go up to 1.5 meters (1.64ft), and although the landscape is always dramatic, the display is at its most stunning at night, and in winter.
Once on the brink of extinction, the European bison has been reintroduced in Romania in recent years. At up to 1.95 meters tall, 2.1 to 3.5 meters long and weighing up to one ton, it is the largest and heaviest wild land animal living on the continent. You can spot this still very rare animal – in 2015 there were only 3403 of them left – in five natural reservations in the country. The reservation of Bucșani, between Târgoviște and Ploiești, has 37 bison, including young specimens, while that in the village of Acriș has 34.
But Europe's largest bison rewilding project is found in Țarcu Mountains, near the village of Armeniș, Caraș-Severin county. Here, in one of the wildest areas on the continent, 40 new bison were brought this year, and will be gradually released into the wild. Their impact on the environment is tremendous, as they graze on grass, but also on shrubs and trees, shaping the landscape in a unique way. Also, they help fertilize the wild meadows, boosting biodiversity in the area. When visiting the Măgura Zimbrilor reservation, consider spending the night in Armeniș, in the house of the locals, who are very welcoming!
When visiting Romania, you can take a trip on the last running steam train used for timber transport in the world! You will find Mocănita, as the railway is known, in Vişeu de Sus, in the Maramureș Mountains Natural Park, north of Romania.
Built in 1932, Mocănita has been functional since then, with brief stops. Today, from Monday to Saturday, the trains transport timber fron Vaserului Valley to the timber factories in Vişeu de Sus. While definitely not among the most environmentally friendly means of transport, it represents, undoubtedly, a piece of world history. As it is running through the largest of Romania's natural parks, the views are spectacular, so do not hesitate and hop aboard for a unique experience!
A historical tour #maramures #mocanita #train #romania #romanianculture #visitromania #historic #ride #landacape #betweenmountains #travel #travelblogger #traveltheworld #vistplaces #amazing #travelgram #travelphotography #explore #gorgeous #wonderful #wanderlust #citybreak #educatedbytravelling #explorer #EBTinRomania
A walk among the bubbling cones of the mud volcanoes in Berca, Buzău county, is a unique experience. Best enjoyed at sundown, the landscape, dotted with volcanic craters and active cones up to six meters (19.6 ft) high, is unlike anything you've ever seen.
The 60 hectare geological and botanical reservation that includes the volcanoes is divided in two parts, Pâclele Mari and Pâclele Mici. Due to the singularity of the landscape, only two species of plans live in this area, namely Nitraria Schöberi and Obione Verrucifera. During your visit, touching the cones is strictly forbidden. To compensate, head to the shore of the Black Sea, to one of the many resorts around the Techirghiol Lake, and you'll find deposits of mud with amazing health benefits you can smear yourself in, from head to toe.
Vulcanii Noroioși Pâclele Mari, Romania
Salina Turda, nearby Cluj-Napoca, is one of the most exciting attractions in the country. Hidden deep down in slat mines belly, at a depth of 120 meters (400 feet), lies an amusement park featuring a ferris wheel, and an underground salt lake you can row on. Sport lovers can make the best of their time spend underground by taking advantage of the mini golf course as well as the basketball and handball field. The salt mine also hosts an amphitheater, where shows regularly take place.
Spending time in the salt mine is known to ease allergy symptoms, help with recovery when suffering from lung illnesses and has overall health benefits.
Aleea Durgăului 7, Turda 401106, Romania
Yes, that bloodthirsty Count Dracula may have never spent a night at Bran Castle, laughing his evil laugh while lifting a goblet full of young maiden blood, the shadow of his long robes projecting on the cold, empty walls, before retiring to his silk-lined coffin. But that doesn't mean you shouldn't!
Last year, thanks to a partnership between Airbnb and the Bran Castle, two lucky guests got to spend the night of October 31 at the castle, the first time since 1948 that anyone has slept there overnight. The two had an unforgettable night, and got to eat a hearty Transylvanian dinner before being escorted to their velvet-lined coffins.
Strada General Traian Moșoiu 24, Bran 507025, Romania
If visiting Romania in late autumn, start spreading the word early among friends of friends, acquaintances or your travel agent and you may just get invited to a wine or țuica-making evening!
Both drinks are made after the grapes and plums respectively are picked and are at their ripest and freshest. While the wine making business involves the whole and sometimes extended family, the making of țuica is an activity reserved usually for adult males. Whatever you manage to arrange, you can be sure it will be a fun affair, filled with great food, doused in alcohol, and sprinkled with laughter. Language is usually not a problem!
If your networking skills don't take you far, you can still visit one of the villages with centuries-old winemaking tradition, such as Tohani.
Now this is not for the faint hearted, and certainly not recommended for vegetarians. For everyone else, it is bound to be a very tasty affair. The pig slaughter tradition is still very common in Romania but is confined to the countryside. Anytime between December 20, a day known as Ignat, and Christmas, the whole family gathers for the pig slaughter.
While the young ones do not get to witness the whole process, once the pig is burnt to get rid of the hair, they are welcome to join in and will be fed with the best parts. A longstanding tradition, it teaches everyone to value and respect the life of the animals that support us, and ultimately about life itself.
It is not at all unusual to end up having a meal or even spending the night at a Romanian's place, as a foreigner. Free of charge, of course. Hospitality has always been a value Romanians cherish deeply and will extend upon anyone who is willing to grace them with a visit, especially in the countryside.
Traditionally, each house had a room that was reserved for guests. The best room in the house, it was usually adorned with the most beautiful of linen and carpets and would always be ready to receive guests.


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Let there be peace on earth...
…and let it begin with me.
I don't know if you've seen (or remember) the Christmas commercial Microsoft made a few years ago. I get chills every single time I watch it. I'll put the YouTube version below (click through to watch it on YouTube) – it is well worth 2 minutes of your time and MUST be watched with audio to get the full effect. Make sure you continue watching until the very end or you'll miss the best part.
At the risk of sounding naïve, I think the feeling captured in this commercial is what the procurement community aspires to. If Microsoft and Apple can make peace this time of year – at least on tv – then so can the rest of us.
Most of the time this is easy. There is plenty of work to do and enough different requirements that everyone can carve out their own space in the market. For those of us that are independent, we know what we are good at and what we are not good at. More specifically, we know what we like to do and what we don't like to do. After all, why take on the added work and risk of being independent if you can't decide how you're going to make a living? That creates great opportunities for connecting people that need certain skills or services with the people best positioned to provide them. I've benefitted from this as many times as I've tried to act on it myself.
Sometimes, however, it is hard. A lot of us compete directly with each other. We've worked together, then apart, then together again. I know I feel a twinge of 'something' when someone else gets a writing contract that I was in the running for. But it gives me the drive to continue performing at the highest level possible and serves as a reminder that you can't win them all – because you can't.
We are also all human. Everyone can think of people in their network that they would love to have a beer or a cup of coffee with and others that they might dodge in the supermarket. That's reality. At the end of the day, as long as we treat each other with respect and professionalism, we've done what is expected of us. If we can take that a step further and demonstrate active goodwill towards each other, then we become the very best version of ourselves.
Happy holidays – and happy new year to you all. May you both extend and receive professional goodwill in the coming year and become the very best version of yourself.
Until 2020… let there be peace on earth, and let it begin with you - and me.
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Aloha everyone.
I live in a Home Owners Association restricted neighborhood that bans all forms of outdoor antennas at my house so I am attempting to get a portable setup designed that I can use on the beach or at parks, etc.
The hardest thing to figure out for me with be the electrical situation without having to carry a generator with me as I am not set up for QRP work. I am an EmComms operator so my go kit contains a Yaesu 857D for HF, a BTech 50X2 for 2Meter and 70CM, an Alinco DR-235 Mk III for 1.25M along with a digital scanner, Galaxy 959b AM/SSB CB radio, Midland 40 watt FRS/GMRS radio, along with Air and Marine band radios all stuffed into a 12U Gator Case mobile rack.
I just received a 100-watt solar panel and a 400-watt wind turbine that I will be trying to design a portable setup for. I am trying to determine how many batteries I will need, and the best way to go about creating a battery bank that will still be portable. For now I use a 2,000 watt inverter generator for portability.


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Creative Technology reverses into black in Q3 on gain from lawsuit settlement
CREATIVE Technology on Thursday said it reversed into the black for the third quarter, lifted by gain from a settlement in a patent lawsuit, but said it is expected to report an operating loss.
Net profit for the three months ended March 31, 2016, stood at US$4.04 million. This reversed from a net loss of US$11.7 million in the same period a year ago.
The company recorded US$12.5 million in gains from a settlement in a patent lawsuit.
But gross profit fell 20 per cent to US$5.2 million, with margins felling slightly. Revenue was weaker due to "uncertain and difficult market conditions".
"The group expects no significant change in the market conditions and revenue in this quarter is expected to be comparable to the current level," it said in its financial statement. "The group expects to report an operating loss."
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How is it then? Is this the lack of knowledge; is it the lack of interest or lack of codified constitution?1 To tackle this question it is important to understand the actual meaning of what is Constitution, how it operates and why do we need it. My target in this essay is to answer these main questions, and to do so I will go step-by-step explaining and clarifying ideas that followed by my research and conclusive summary will open your ayes in the way I view this situation.
UK has a constitution, but it lacks The Constitution. As we understand there are two types of constitution – written (codified) and unwritten (uncodified) and UK has unwritten constitution. Codified constitution is single instrument; it is a single document where you can find your rights and responsibilities.2…
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