text:
Solgar, Pure 100% Vitamin C Crystals, 8.8 oz (250 g)
Flash Deals are limited time, limited quantity promotions, so act fast! Limited to: 1 unit of 1 flash deal product per order. If you order more than one unit or re-order or order other flash deals, you will pay our regular low price. Flash Deals are ineligible from all other promotions.
Solgar, Pure 100% Vitamin C Crystals, 8.8 oz (250 g)
Shipping Weight:?0.8 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: SOL-03301
- UPC Code: 033984033016
- Package Quantity: 8.8 oz
6.6 x 6.6 x 12.7 cm , 0.48 kgSwitch to Imperial units
Product Rank:
- Since 1947
- Gluten, Wheat, & Dairy Free
- Suitable for Vegetarians
- Kosher Parve
- Dietary Supplement
Solgar® Vitamin C Crystals provide pure, 100% Vitamin C in a convenient dosage form. Vitamin C is a water-soluble nutrient with revered antioxidant and immune supportive properties, In addition to helping to fight cell-damaging free-radicals, it also promotes collagen (connective tissue) formation, which is important for healthy nails, skin, hair, and joints.
Suggested Use
As a dietary supplement for adults, take one quarter (1/4) teaspoon or more daily, preferably at mealtime, or as directed by a healthcare practitioner. May be added to juice or sprinkled on food.
Other Ingredients
L-ascorbic acid.
Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Sore in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Supplement Facts
|Serving Size: 1/4 Teaspoon (Approx. 1.25 g)
|Servings Per Container: About 200
|Amount Per Serving
|Vitamin C
|1125 mg
|DV = Daily Value

subset: commoncrawl


text:
Henry Sidgwick (; 31 May 1838 – 28 August 1900) was an English utilitarian philosopher and economist; he held the Knightbridge Professor of Moral Philosophy from the year 1883 until his death. He was one of the founders and first president of the Society for Psychical Research and a member of the Metaphysical Society and promoted the higher education of women. His work in economics has also had a lasting influence.
He also founded Newnham College in 1875, a women-only constituent college of the University of Cambridge. It was the second Cambridge college to admit women after Girton College. The co-founder of the college was Millicent Garrett Fawcett.
He joined the Cambridge Apostles intellectual secret society in 1856.
He was born at Skipton in Yorkshire, where his father, the Reverend W. Sidgwick (d. 1841), was headmaster of the local grammar school, Ermysted's Grammar School. His mother was Mary Sidgwick, née Crofts (1807–1879).
Henry himself was educated at Rugby (where his cousin, subsequently his brother-in-law, Edward White Benson, later Archbishop of Canterbury, was a master), and at Trinity College, Cambridge. While at Trinity, Sidgwick became a member of the Cambridge Apostles. In 1859, he was senior classic, 33rd wrangler, chancellor's medallist and Craven scholar. In the same year, he was elected to a fellowship at Trinity and soon afterwards he became a lecturer in classics there, a post he held for ten years. The Sidgwick Site, home to several of the university's arts and humanities faculties, is named after him.
In 1869, he exchanged his lectureship in classics for one in moral philosophy, a subject to which he had been turning his attention. In the same year, deciding that he could no longer in good conscience declare himself a member of the Church of England, he resigned his fellowship. He retained his lectureship and in 1881 he was elected an honorary fellow. In 1874 he published The Methods of Ethics (6th ed. 1901, containing emendations written just before his death), by common consent a major work, which made his reputation outside the university. John Rawls called it the "first truly academic work in moral theory, modern in both method and spirit".
In 1875, he was appointed praelector on moral and political philosophy at Trinity, and in 1883 he was elected Knightbridge Professor of Philosophy. In 1885, the religious test having been removed, his college once more elected him to a fellowship on the foundation.
Besides his lecturing and literary labours, Sidgwick took an active part in the business of the university and in many forms of social and philanthropic work. He was a member of the General Board of Studies from its foundation in 1882 to 1899; he was also a member of the Council of the Senate of the Indian Civil Service Board and the Local Examinations and Lectures Syndicate and chairman of the Special Board for Moral Science.
He married Eleanor Mildred Balfour, who was a member of the Ladies Dining Society in Cambridge, with 11 other members, and was sister to Arthur Balfour.
A 2005 biography of Sidgwick sought to establish that Sidgwick was a lifelong homosexual, but it is unknown whether he ever consummated his inclinations. According to the biographer, Sidgwick struggled internally throughout his life with issues of hypocrisy and openness in connection with his own forbidden desires.
He was one of the founders and first president of the Society for Psychical Research, and was a member of the Metaphysical Society.
Prominently, he took in promoting the higher education of women. He helped to start the higher local examinations for women, and the lectures held at Cambridge in preparation for these. It was at his suggestion and with his help that Anne Clough opened a house of residence for students, which developed into Newnham College, Cambridge. When, in 1880, the North Hall was added, Sidgwick, who, in 1876, had married Eleanor Mildred Balfour (sister of A. J. Balfour), lived there for two years. His wife became principal of the college after Clough's death in 1892, and they lived there for the rest of his life. During this whole period, Sidgwick took the deepest interest in the welfare of the college. In politics, he was a liberal, and became a Liberal Unionist (a party that later effectively merged with the Conservative party) in 1886.
Early in 1900 he was forced by ill-health to resign his professorship, and died a few months later. Sidgwick, who died an agnostic, is buried in Terling All Saints Churchyard, Terling, Essex, with his wife.
In July 1895, the medium Eusapia Palladino was invited to England to Frederic William Henry Myers's house in Cambridge for a series of investigations into her mediumship. According to reports by the investigators, Myers and Oliver Lodge, all the phenomena observed in the Cambridge sittings were the result of trickery. Her fraud was so clever, according to Myers, that it "must have needed long practice to bring it to its present level of skill."
In the Cambridge sittings, the results proved disastrous for her mediumship. During the séances, Palladino was caught cheating to free herself from the physical controls of the experiments. Palladino was found liberating her hands by placing the hand of the controller on her left on top of the hand of the controller on her right. Instead of maintaining any contact with her, the observers on either side were found to be holding each other's hands, which made it possible for her to perform tricks. Richard Hodgson had observed Palladino free a hand to move objects and use her feet to kick pieces of furniture in the room. Because of the discovery of fraud, the British SPR investigators such as Sidgwick and Frank Podmore considered Palladino's mediumship to be permanently discredited and because of her fraud she was banned from any further experiments with the SPR in Britain.
In the British Medical Journal on 9 November 1895 an article was published titled Exit Eusapia!. The article questioned the scientific legitimacy of the SPR for investigating Palladino, a medium who had a reputation of being a fraud and imposture. Part of the article read: "It would be comic if it were not deplorable to picture this sorry Egeria surrounded by men like Professor Sidgwick, Professor Lodge, Mr. F. H. Myers, Dr. Schiaparelli, and Professor Richet, solemnly receiving her pinches and kicks, her finger skiddings, her sleight of hand with various articles of furniture as phenomena calling for serious study." This caused Sidgwick to respond in a published letter to the British Medical Journal, 16 November 1895. According to Sidgwick SPR members had exposed the fraud of Palladino at the Cambridge sittings, Sidgwick wrote "Throughout this period we have continually combated and exposed the frauds of professional mediums, and have never yet published in our Proceedings, any report in favour of the performances of any of them." The response from the Journal questioned why the SPR wastes time investigating phenomena that are the "result of jugglery and imposture" and not urgently concerning the welfare of mankind.
In 1898, Myers was invited to a series of séances in Paris with Charles Richet. In contrast to the previous séances in which he had observed fraud, he claimed to have observed convincing phenomena. Sidgwick reminded Myers of Palladino's trickery in the previous investigations as "overwhelming" but Myers did not change his position. That enraged Richard Hodgson, then editor of SPR publications, to ban Myers from publishing anything on his recent sittings with Palladino in the SPR journal. Hodgson was convinced Palladino was a fraud and supported Sidgwick in the "attempt to put that vulgar cheat Eusapia beyond the pale". It was only in the 1908 sittings in Naples that the SPR reopened the Palladino file.
Sidgwick was a famous teacher. He treated his pupils as fellow students. He was deeply interested in psychical phenomena, but his energies were primarily devoted to the study of religion and philosophy.
Brought up in the Church of England, he drifted away from orthodox Christianity, and as early as 1862 he described himself as a theist, independent from established religion. For the rest of his life, although he regarded Christianity as "indispensable and irreplaceable – looking at it from a sociological point of view," he found himself unable to return to it as a religion.
In political economy he was a utilitarian on the lines of John Stuart Mill and Jeremy Bentham.
His work was characterised by its careful investigation of first principles, as in his distinction of positive and normative reasoning, and by critical analysis, not always constructive. His influence was such that for example Alfred Marshall, founder of the Cambridge School of economics, would describe him as his "spiritual mother and father." In philosophy, he devoted himself to ethics, and especially to the examination of the ultimate intuitive principles of conduct and commonsense morality, which he probes with great depth and subtlety in his major work, The Methods of Ethics (1874).
He adopted a position that may be described as ethical hedonism, according to which the criterion of goodness in any given action is that it produces the greatest possible amount of personal pleasure. The hedonism, however, is not confined to the self (egoistic), but involves a due regard to the pleasure of others, and is, therefore, distinguished further as universalistic (a version of utilitarianism).
As Sidgwick sees it, one of the central issues of ethics is whether self-interest and duty always coincide. To a great extent they do, Sidgwick argues, but it cannot be proved that they never conflict, except by appeal to a divine system of punishments and rewards that Sidgwick believes is out of place in a work of philosophical ethics. The upshot is that there is a "dualism of practical reason."


text:
Replacing Hoses Gaskets And Seals In High-Performance Vehicles
Banes Automotive and Marine Repair is the high-performance auto repair shop in Lafayette that drivers trust. Intake manifolds, valve covers, oil pans, and more all rely on gaskets to keep compression, prevent leaks and maintain pressure. Leaky gaskets and hoses can cause the loss of important fluids and cooling air in vital systems which decreases performance.
At Banes Automotive and Marine Repair in Lafayette our expert mechanics are ready to replace your car or truck's worn-out gaskets and seals with manufacturer suggested parts or with high-performance parts normally used in race cars made from materials like cork and rubber, or multi-layer steel, dead-soft aluminum and copper. Using sensitive state of the art equipment, we can diagnose even the smallest leak that may be starving your engine of critical air and fluids. From repairing a broken seal during a simple oil change to installing all the hoses, gaskets and seals needed for a complete engine rebuild, we have the expertise you need to get the job done right.
Call today at 765-742-1951 to schedule an appointment or stop by our auto repair shop at 1934 N 400 E.


text:
MINDFUL Magazine - International Subscriptions
Please be Mindful that Mindful Magazine is printed in the USA
Expand and Browse Highlights from our current issue.
Get a taste of Mindful magazine with this free digital
sampler and then consider your own subscription!
Thank you for your support.
Mindful gives voice to the mindfulness revolution with evidence-based research, personal stories and practical tools oriented toward personal and social benefit.


text:
Navigating the Document Content in Author ModeEdit online
Oxygen XML Editor includes some useful features to help you navigate XML documents.
Navigation Keyboard Shortcuts
- Tab
- Navigate to the next XML node.Tip: If you encounter a space-preserved element when you navigate through a document and you do not press another key, pressing the Tab key will continue the navigation. However, if the cursor is positioned in a space-preserved element and you press another key or you position the cursor inside such an element using the mouse, the Tab key can be used to arrange the text.
- Shift + Tab
- Navigate to the previous XML node.
- Ctrl + RightArrow (Command + RightArrow on OS X)
- Navigate one word forward.
- Ctrl + LeftArrow (Command + LeftArrow on OS X)
- Navigate one word backward.
- Ctrl + Home (Command + Home on OS X)
- Position the cursor at the beginning of the document.
- Ctrl + End (Command + End on OS X)
- Position the cursor at the end of the document.
Navigating to a Modification
Oxygen XML Editor includes some actions that help you to quickly navigate to a particular modification. These navigation buttons are available in the main toolbar (they can also be accessed from the Find menu):
- Last Modification
- Navigates to the last modification in any open tab.
- Back
- Navigates to the last selected editor tab or to the last selected element/content in the current tab. You can also go back after clicking on links in Text or Author mode.
- Forward
- Available after you use the Back button at least once, and it navigates in the opposite direction as the Back button.
Navigating with the Outline View
Oxygen XML Editor includes an Outline view that displays a hierarchical tag overview of the currently edited XML Document.
You can use this view to quickly navigate through the current document by selecting nodes in the outline tree. It is synchronized with the editor area, so when you make a selection in the Outline view, the corresponding nodes are highlighted in the editor area.
Using the Breadcrumb to Navigate
A breadcrumb on the stripe at the top of the document indicates the path from document root to the current element. It can also be used as a helpful tool to navigate to specific elements throughout the structure of the document.
The last element listed in the breadcrumb is the element at the current cursor position. The last element is also highlighted by a thin light blue bar for easier identification. Clicking an element from the breadcrumb selects the entire element and navigates to it in the editor area.
Using the Linking Support
Navigating with Bookmarks
A position in a document can be marked with a bookmark. You can then quickly go to the marked position with a keyboard shortcut or a menu action. This is useful when navigating large documents or working on multiple documents where the cursor needs to move between several marked positions. The bookmarks are displayed with a small icon on the vertical strip to the left of the editor. You can place up to nine distinct bookmarks in any document. Shortcut keys are available to navigate to any of the marked positions (Ctrl+1 through Ctrl+9). There are also shortcuts for creating bookmarks (Ctrl+Shift+1 through Ctrl+Shift+9). You can also configure these shortcut keys in the Options > Menu Shortcut Keys menu.
- Click in the vertical stripe on the left side of the editor (to the left of the line number).
- Press F9 on your keyboard or use any of the specific bookmark creation shortcuts ((Ctrl+Shift+1 through Ctrl+Shift+9).
- Select the Create Bookmark action from the Edit > Bookmarks menu.
- Left-click its icon in the vertical stripe.
- Right-click its icon on the vertical stripe and select Remove or Remove all (Ctrl+F7 (Command+F7 on OS X)).
- Use any of the specific bookmark navigation shortcuts (Ctrl+1 through Ctrl+9).
- Use one of the actions available on the Edit > Bookmarks > Go to menu.Tip: The navigation shortcuts work even if the document where the bookmark was inserted has been closed. In this case, using the shortcut will automatically re-open the document.


text:
Robert Trudeau, editor. Talk to me: firstname.lastname@example.com.
Photo gallery: S-B Art Scene
Tuesday, April 07, 2015
Artists who contributed to Meadows benefit, Cirque de Shreve, comped to documentary Art & Craft at RFC on Tues, Ap 7, 7:30 pm
The Meadows Museum Art Works series continues with the noted documentary Art and Craft at Robinson Film Center, 7:30 pm, Tues, April 7.
Friends of the Meadows Museum, artists who contributed to the Friends' Cirque de Shreve, and members of the Centenary College of Louisiana Community are admitted free – tickets courtesy of the Centenary Film Society.
The movie follows Mark Landis, who has been called one of the most prolific art forgers in US history. His impressive body of work spans thirty years, covering multiple styles and periods. And while the copies could fetch large sums on the open market, Landis isn't in it for money. He donates his fakes to museums across the country.
It has a critics' rating of 91 at Rottentomatoes.com.
Posted by Robert E Trudeau at 5:09 AM
No comments:
Subscribe to: Post Comments (Atom)


text:
2016 Fiat Aegea Redesign, Release and ChangesCategory : Fiat
2016 Fiat Aegea Redesign, Release and Changes – Welcome to Futurecarrelease.com, this time I will give information about the world, namely the Fiat. More precisely 2016 Fiat Aegea will be present in the world car market by 2016. I will present information about the 2016 Fiat Aegea is about a review, release date, price, specs and engine. Congratulations read something about the information that I have prepared, and if you want to know the latest updates about the latest cars visit the blog Futurecarrelease.com.
The 2016 Fiat Aegea is the name of the upmarket sedan that will assume office in place of the obsolete Linea and Bravo in the international markets. The stylish car was unveiled at the ongoing Istanbul Motor Show in Turkey today.
The brand has chosen the 2015 Istanbul Motor Show, thus reiterating the importance the Turkish market holds within FCA strategies and sealing the equal share joint venture first begun in 1968 between what was then the Fiat Group and Koc Holding.
It stands to reason that FCA should assign a primary role to this model with which it aims to increase its presence in the EMEA region, as well as reinforcing its unrivalled leadership in the Compact Sedan segment in Turkey, thanks to its excellent interior roominess and load capacity, a very complete range and a style that allows no compromises.
The new Fiat model comes into the world as a unique combination of comfort, efficiency and technology. With the added touch of the exclusive Italian design that delivers a quality project with the proportions of a pure and powerful sedan.
2016 Fiat Aegea Price
2016 Fiat Aegea to the price, we do not get accurate information. If you want to know the price of 2016 Fiat Aegea, follow the development of our blog. We will provide information about the price of this car as soon as possible to you loyal readers of our blog.
2016 Fiat Aegea Specs
The Honda City rival has a refreshing style which oozes elegance and dynamism. Though we love the 500's, it feels heartening to see a car with fresh design language from Fiat after a long time. The sedan is characterized by a new hexagonal black grille which is invaded by the interesting headlamps. The bonnet with pronounced central ridge which continues along the roof is a nice touch.
Interior however has certain amount of familiarity with the 500 model series but that's not a bad thing at all. The black dasboard houses a chunky steering wheel, a stylish instrument binnacle with an MID display, a UConnect infotainment system (with Bluetooth, USB, Ipod, Voice command) on the centre console and low-mounted centre AC vents and controls. The dashboard is horizontally bifurcated by a silver insert.
Often Sedan vehicles are a spin off of the hatchback with a third volume added, which can lead to overall shapes that are not always coherent. The new Fiat car, on the other hand, was "Born to be a Sedan" and therefore features a design project that integrates the various sections by means of natural flowing lines which create a real, uncompromised, vigorous compact sedan.
In the true Fiat style, the new sedan is provided with a number of ingenious solutions that improve the life of both the driver and the passengers. The proof of this lies in the many standard features and the availability of the Uconnect TM system equipped with a 5″ colour touch screen, a hands-free Bluetooth system, audio streaming, text reader and voice recognition, AUX and USB ports with iPod integration, steering wheel controls and, on request, a rear parking camera and TomTom sat nav.
Seen from the side, a distinctive line runs from the headlights to the rear light clusters and the glazing creates a dynamic appearance conferring an idea of airiness and ample access spaces for driver and passengers. Exclusive Italian style is finely expressed in the rear where the harmoniously proportioned third box hosts bright light cluster surrounds. The front end is characterised by a captivatingly shapely bonnet with central ribbing stretching up to the roof to create a continuous line. Similarly, the grille is a single element with the light clusters. Intercalated chrome-effect accents which form an original, unmistakable graphic pattern on which the Fiat logo is proudly sported.
In terms of engine options, the Aegea will be powered by four units including two MultiJet II diesel and two petrol units with power output ranging from 95 PS to 120 PS. Transmission options will include manual and automatic gearboxes while the most fuel efficient variant will be returning a figure of 25 km/l. Fiat chose to premiere the Aegea in Istanbul since the four-door sedan will be built at its Tofas facility in Bursa, Turkey that has a capacity of 4 lakh units and will be exporting to 40 different markets across Europe, Middle East and Africa.
Measuring 4.5 metres in length, 1.78 metres in width and 1.48 metres in height, the Fiat Aegea sports a wheelbase of 2.64 metres and has a healthy luggage capacity of 510-litres. The exteriors are nothing short of stunning with the bold new grille, nicely sculpted hood along with a strong shoulder line that extends to the rear and has hints of the 2015 Chrysler 200 as well. The rear features the curvaceous tail light cluster and looks flamboyant while keeping the right proportions. The automaker states that the Aegea was designed at the FCA Style Centre and developed with a team of 2000 people in Turkey over three years.
2016 Fiat Aegea Engine
A perfect marriage of beauty and function, the new Fiat Egea project knowingly brings together great load capacity and compact dimensions of a sedan 4 and half metres long, 178 centimetres wide and 148 cm high with a wheelbase of 264 cm that heightens its excellent interior space. All this is confirmed by the very appreciable size of the passenger compartment, large enough to seat 5 well built passengers comfortably with a load capacity of over 510 litres.
2016 Fiat Aegea Picture Gallery :
Tags : 2016 Fiat Aegea Concept, 2016 Fiat Aegea Design, 2016 Fiat Aegea Interior, 2016 Fiat Aegea Picture, 2016 Fiat Aegea Price, 2016 Fiat Aegea Redesign, 2016 Fiat Aegea Release, 2016 Fiat Aegea Review, 2016 Fiat Aegea Specs, Engine, Fiat, Fiat Aegea, Hybrid, Powertrain


text:
There are written words that people misspell, and seeing them causes my fists to form and my brain to scream. . . . Here are the culprits:
There is no such word.
A lot
I ate a lot of candy.
Her brother is a lot nicer.
She jogs a lot.
Your (these things belong to you)
Your purse, your house, your car, your boyfriend.
You're (short for you are)
You're skinny. You're kind. You're smarter than I thought.
Affect (verb/action word)
He affects my heart.
Her sharp words affected my emotions.
Effect (noun/person, place or thing)
The swine flu had a bad effect on my lungs.
His kissing had no effect on me.
Used a lot but not correct
All right
She drank all right, and she felt sick the next morning.
Than (for comparison)
He is taller than her.
She is more beautiful than that actress.
Then (relates to time)
And then we quit writing.
We ate and then we drove home.
Further (abstract)
Don't push me any further!
Her imagination went further than she wanted it to go.
Farther (distance)
The plane went 150 miles farther than the airport.
The coach made us run farther than we had ever run before.
(I remember this because farther has the word far in it.)
There (a place)
No, she doesn't live here, she lives over there.
He went there yesterday.
Their (belongs to them)
Their testimonies are exaggerated.
Their kids are wild.
(This is also easy to remember because there has the word here in it.)
I can't bear (carry) this heavy burden.
Love bears all things.
She bared (exposed) her soul.
Her feet were bare (shoeless).
Lose (used more often as a verb)
I can't lose you, you cannot leave me!
And when did your husband lose the remote control?
Loose (used more often as an adjective)
Wow, your pants are really loose on you! You must have lost a lot of weight.
She's a loose woman, a nymphomaniac.
Loose/loosen, when used as a verb
Loose (completely release) me, set me free!
Loosen (partially release) my shackles and I will run far from here.
Hopefully this will help those of you who are not gifted with good spelling.


text:
Enter your email address and password
By signing in, you agree to the Podcasts.com Terms of Service
I forgot my Subscriber password
I forgot my Podcaster password
I am a Podcaster Subscriber
Enter your email address and password which you'll use when logging into your Podcasts.com account.
By signing in, you agree to the Podcasts.com Terms of Service
I am a Podcaster Subscriber
What is 3 + 3?
A movie club podcast that focuses on reviewing BAD movies and drinking world brews! Each week we will watch a new BAD film. We will also be playing a drinking game while watching these movies and posting updates on our social media!
B Film Brew Crew navigateright Episode
In this episode Oscar and Clemente are cast back into the world of Witchcraft! This time with William all grown up! He must battle an evil warlock/vampire who sucks souls to keep his girlfriend alive, however, her nagging gets on his nerves and it is time for an upgrade! So he goes after Williams girlfriend. Let the battle of Warlocks BEGIN! '
Social Media:
Website: https://bfilmbrewcrew.com/
Facebook Page: https://www.facebook.com/Bfilmbrewcrew
Instagram: https://www.instagram.com/bfilmbrewcrew/
Twitter: https://twitter.com/brew_film
Podcasts.com: http://bit.ly/PodBFBC
iTunes: http://bit.ly/FilmBrew
Tune-In: http://bit.ly/TuneInBFBC
Stitcher: http://bit.ly/StitcherBFBC
Google Podcast: http://bit.ly/GoogleBFBC
SoundCloud: http://bit.ly/SCBFBC
Spotify: http://bit.ly/BFilmBC


text:
Taralli Crop Vest Top - Optic White + Crabapple
or 4 interest-free payments of Learn more
Italian sportswear brand Ellesse, was founded in 1959 to produce stylish, performance-based sportswear. The famous 'half-ball' motif can be found stamped across sweatshirts, tees and bodysuits for those who love a retro logo.
- White logo print crop top
- Soft stretch cotton jersey
- Contrast pink hemline
- Ribbed neck
- Self lined
- 95% Cotton, 5% Elastane
Get all the latest by Ellesse for guys and girls online at Peppermayo.
This item can be returned within 30 days.
Find out more.


text:
Neil Young's book about his most recent efforts to push high resolution audio into the mainstream is finally available. As an audiophile this book is gold in many ways. Seeing sound quality discussed in a book that will reach mainstream audiences makes me feel good inside, just like my favorite music. Reading insider details about the process of bringing Pono and high resolution music to market is insightful and interesting. Many of us have speculated about details such as high resolution music pricing, record labels' opinions about high resolution, and the late Steve Jobs' thoughts on why Apple hasn't released anything in high resolution. To feel The Music gets into all of these details.
Neil appears very candid in To Feel The Music. I talked to a couple people about this book to fact check what was written and I believe Neil is telling the truth about details such as Pono's failing in the market, former Pono CEO John Hamm, MQA, MQA's co-inventor Bob Stuart, and Compagnie Financière Richemont SA, more commonly called the Richemont Group the Switzerland-based luxury goods holding company.
I'd be remiss if I didn't mention all the inaccuracies and myths in this book, mainly perpetuated by Neil Young, a a little by his co-author Phil baker. It's my opinion that Neil pushes these myths out of passion and ignorance, rather than malice and a desire to make money. Neil hears what he hears and believes what he believes. I know that's a sentence from the master of the obvious playbook, but I believe it's the honest truth and best way to describe Neil's mission to make high resolution music mass, not class. Let's Get into the details.
Neil's Raison d'etre
"Musicians such as myself attempt to record music at the highest sound quality available. We take excruciating care to preserve every detail from each instrument, each voice, and the surrounding environment. We do this knowing that the more you hear, the more you feel the music in your soul."
Above is the opening paragraph to the book. I believe Neil wrote it from his heart and it's why he is so passionate about high quality sound and music. It's about a feeling one gets when music eases into the body and brain, and the elevated feeling when this music sounds as close to reality as possible. I'm sure all of us in the Audiophile Style community understand this 100%, based on real experiences we've had with our favorite music.
Where Neil goes a bit sideways in this book, and in his push for high quality sound in general, is when he equates high quality sound with high resolution audio. Forget the engineering aspect of this for a minute, and think about your own experience. You've no doubt heard the highest of high resolution albums that sound terrible. Dynamic range compression and poor recordings are facts of life that no bit rate, bit depth, or sample rate can overcome. Listening to Metallica's Death Magnetic or the Red Hot Chili Peppers' Californication at 24 bit / 192 kHz just can't make them sound better. They are crushed to death. Period.
I promise this isn't about bashing Neil, but I have to mention where he not only goes sideways but treads heavily into mythical waters. He is right to say that the first CDs on the market were major disappointments. The sound quality was far short of what was sold to consumers. Neil says, "When digital music became available on the compact disc (CD), I got very excited. I thought, Finally, no more cracks, no more pops, no more surface noises that accompanied vinyl records. All the artifacts would be gone." Quickly followed by, "When I went to the studio ... I cranked up the volume and started mixing and listening to CD quality ... That was when I first realized that something was wrong." I know many audiophiles who share this same sentiment.
The book gets mythical on page 16 with the debunked stair step graphic showing analog sound as this smooth sound wave and digital audio as a series of pixelated steps trying to reproduce that smooth signal. Following the graphic, the book says, "The more frequent the sampling, the higher the quality; the less frequent, the poorer the representation of the original recording." And, "The higher the sampling rate the better the representation."
On page 32 of the book is a graphic showing Vinyl records with 100%, high resolution digital as 90%, CD as 25%, and MP3 as 5%. The percentages are the amount of data in each of the formats. This is a half-truth. With respect to file size, sure a high resolution file can be 65% larger than a CD quality file and 85% larger than an MP3. Calling vinyl 100% is downright funny when it comes to data. The intimation here is that data amounts equate to sound quality. This is factually incorrect, but I don't discount anyone's subjective experience with any of the formats. Even MP3 is the preferred format for those who've grown up with it according to Stanford Professor Jonathan Berger's informal experiment (later refuted by the Harmon Group).
Speaking of Harman, in 2015 Neil met with the Harmon Group at CES to discuss a partnership that could've saved Pono. However, Harman's price was too steep. It wanted Neil to endorse and support all of Harman's products via ads, personal appearances and other marketing. Neil told them to take a hike, or in Elliot Roberts' words, "Group at CES to discuss a partnership that could've saved Pono. However,
Neil's decision to turn down
Don't Throw The baby Out With The Bathwater
Despite Neil's beliefs about the technical aspects of high resolution, one mustn't place all his ideas and words in the same mythical basket. Neil is dead right when he says, "All of the limitations that forced music to be compressed and compromised have disappeared as technology has advanced. There is no longer any need for us to compromise." Neil understands so much at the same time he gets so much wrong. Such is life, nobody perfect in all aspects.
Neil talked about his effort to improve car audio when he visited Lincoln Motors. The audio engineers went on and on about all the DSP they'd put into the cars. I could feel Neil's body cringing as he relayed this story in the book. It turns out his hesitation about what the engineers told him was proven valid when they all went on a listening ride in the car. Neil heard something that just didn't sound right. "Something was muddying up the audio." Said Neil.
The engineer's response to Neil's sonic impression was to tell him they'd simulated the sound of an 8 cylinder engine and pumped that through the car audio system. This masked the sound of the car's smaller 4 cylinder engine. I get it, the car companies produce what people want to purchase, but come on, this is just bad.
The book goes into tremendous detail about the entire Pono lifecycle. From the company's beginnings to its demise, all the gory details are here. I was much less interested in all the talk about component sourcing in China and finding the right manufacturer to build the product than I was in sound related decisions with Charley Hansen's involvement, the decision not to enable streaming, and the major misstep that may have sunk the company, the firing of John Hamm.
The people at Pono realized the company wasn't the first to market with such a high resolution Audio player, citing examples from Astell&Kern at $1,000 - $3,500. Neil wanted to offer a player at prices the masses could afford (thus his requirement to manufacture Pono in China).
One critical decision Neil made early on was to not include streaming in the Pono ecosystem. He just didn't think streaming of high resolution would come to market very soon, so he marched on with a file based player using the purchase, download, and synchronize model.
After parting ways with Meridian and Bob Stuart, much more on this later, Pono worked with Ayre Acoustics founder Charley Hansen. It was then-CEO and fellow audiophile John Hamm who brought in Charley because of his brilliance as a designer and eagerness to build the best portable device for the masses. The book details Charley's completely opposite approach from the mainstream. Whereas most manufacturers would purchase off-the-shelf amplifier chips for mobile devices, Charley specified discrete components, resistors, transistors, and capacitors. This is the Charley Hansen / Ayre way of doing things.
In a nod to Charley, Neil later incorporated the sound from Ayre's volume control in his Neil Young Archives website / streaming platform. The clicking sound of moving through drawers on the NYA site is that of the Ayre volume control. Those who've heard it, immediately identify it as Ayre.
Pono as a company churned through leadership like a company run by a rock star. Everyone has their specialties, but not everyone recognizes when to hand over the reigns or when to let go of one's baby. From the beginning Pono was run by Neil and his close friends and associates. Trust was a huge part in selecting the board of directors. Neil included his late wife Pegi Young, long time associate Elliot Roberts, neighbor Gigi Brisson, among other. Corporate lawyer Rick Cohen was selected as legal counsel for Pono. None of these people has deep experience with electronics start-ups.
One of the many CEOs of Pono was Mog founder David Hyman. The book doesn't speak of him very highly when it details what lead to his separation from the company. Hyman tried to take credit for the vision of the company and wanted to change outsourcing companies to one without product experience. The straw that broke the camel's back was when Hyman announced on social media that he and Neil Young had just founded a new company together. Hyman was gone shortly thereafter.
John Hamm entered as CEO and took the company from a well-meaning kludge of people to a real company. Hamm had experience with building high tech companies and as an investor and management advisor. John knew what to do and how to get it done. Plus, John is an audiophile. He understands good sound and the reason for Neil's passion.
John Hamm had the knowledge and connections to get Pono the investments from outside sources that were required to boost the company to another level. He also knew that the familial board of directors needed to change, like it does with all companies in this position. Hamm also asked Rick Cohen, the lawyer for Pono and personal lawyer for members of the board, to choose one or the other. This was the decision that lead to Cohen painting a negative picture of Hamm and talking everyone into kicking Hamm out of the company. I've since talked to people involved in these talks and learned that narcissist doesn't even begin to describe Rick Cohen and his decisions that likely sent Pono to an early death.
What do you know, when Hamm left, Rick Cohen became the CEO. According to co-author Phil Baker, "Neil and Elliot, both agreed that they made a serious error in supporting this change. Elliot, in retrospect, thought Cohen has overplayed the issue and that he and Neil we both overly influenced by him. Elliot explain, "Both Neil and I were out of our element.""
It was great to read in the book that Neil and Elliot both later saw Hamm's firing as a crucial mistake and that they both had a lot of respect for Hamm. I've talked to Hamm several times about Pono and high end audio. He is an ultra-capable leader with many skills. I believe his firing lead to the downfall of Pono.
Can anyone say streaming? Yes, Hamm proposed the streaming solution Neil would ultimately choose for his own Neil Young Archives years later. According to Neil, when he heard about this new streaming platform, "I thought about John Hamm."
The last straw for Pono, without a great leader to guide the company through rough waters and find creative solutions, was Apple's purchase and subsequent closure of Omnifone. Omnifone was Pono's supplier of digital music behind the scenes. Apple quickly shut down the service, cutting off Pono and other Omnifone customers from their source of income, music downloads.
While it's certainly possible or likely Pono would've failed anyway, I believe with John Hamm and streaming via OraStream the company would still be around and possibly as successful as Astell&Kern or other digital audio player companies.
Pono attempted to work with download provider 7 Digital, but things went haywire as the two companies got further down the road working together. Implementation prices escalated as did complexity. When Neil looked the cost to make switch providers and make all the necessary changes to Pono's platform, it just didn't make financial sense. After pumping in a lot of his own and his friends' money, Neil had to close down Pono in December 2017.
I obtained a copy of Neil's letter to Pono investors, the certificate fo dissolution, and stockholders written consent.
Here's a link to the PDF. https://audiophile.style/pono
Now it's time to enter into the hot zone of MQA. I've said my piece ( https://audiophile.style/mqa ) already, so I'll hold back on commentary. On page 45 of the book Neil writes his first words about MQA. This time with respect to Jay-Z and Tidal. Neil says, "Jay-Z has done a lot with Tidal to improve streaming quality. I don't agree with their technology, but I think they are trying to do something good. I find the technology they bought into, Master Quality Authenticated (MQA), limiting. While there are people who thing that's something innovative or important, I'm not in that camp." And, "MQA is just another format, another manipulation of the original performance and proprietary, as well. It is obsolete - we're past the time it was designed for."
According to Neil, he was introduced to Bob Stuart by Craig Kallman, Chairman and Chief Executive Officer of Atlantic Records, and Mike Jbara, who would later become the CEO of MQA. Neil was told that Bob had been working on a technology for several years that reduced the size of audio files without reducing audio quality. Neil claims he told Bob that file size is less of a problem now than when he first invented MQA and that storage prices would continue to drop. But, according to Neil, "[Bob] had been working on [MQA] for so long, I think he came to believe it was more important that it really was." Neil also mentions that Bob had the support of the record companies and that played a role in Pono's acceptance of the technology at first because Pono also needed support from the record companies.
When Pono, attorneys and Bob Stuart all met in New York for the first time to begin working on a deal, "Stuart was always somewhat vague about exactly what he was doing." According to Neil. Based on my experience and that of others, Stuart remains somewhat vague even today, many years later. Neil also explains that everyone involved had several meetings at his Northern California ranch, including Bob Stuart. But, a formal arrangement always alluded the parties.
Neil was worried about the provenance of the albums from early on and says in the book that Bob Stuart came up with the idea to put a blue light on the Pono player, to signify a file was authentic. The exact details about what would illuminate this light are very vague and described as "the highest resolution, a pure, unaltered file."
Several chapters later in the book, after prototype versions of the Pono player were out in the wild, Bob Stuart's "compression software" was still "Missing in Action." Bob assured Pono that it was coming but it needed more work. According to the Pono design team, this was slowing down work on the final Pono player.
Still missing in action is the paragraph heading, in which Phil Baker describes the situation in late 2013. Bob Stuart hadn't delivered his "compression software" even though Stuart received a "sizable chunk of equity" for delivering this to Pono.
In a deja vu type paragraph, co-author Baker says this of Stuart, "In these meetings Stuart would describe his software in general terms with little specificity. He explained it as something very complex the involved encoding and decoding using both software and hardware. But he was always reluctant to provide specific details about when we'd see it." It's no surprise that the entire Pono team was nervous about a solution ever being delivered. Baker even thought to himself, "that this was not the way a partner with equity should be behaving."
Late in 2013 Bob Stuart, to book goes on to say, was ready to discuss terms for Pono using his software. Pono CEO John Hamm flew to the UK for a meeting with Bob Stuart and the investors in Meridian, the Richemont Group. Stuart and his group proposed terms that included, "monthly payments, royalties for each player sold, more stock, and no exclusivity." During the talks John Hamm explained the financial situation of Pono and that the terms didn't make business sense or align with industry standards. The talks went on for many months, but nothing every materialized.
In the interest of fairness I want to include that Bob Stuart told Phil Baker, "he thought that Pono management had been unreasonable by not accepting his terms." And, that the two company's valuations of his software were vastly different.
If I were in Pono's shoes I'd have to blame myself for not sealing a deal far earlier in the process, before Bob and Meridian had more leverage (players were built and close to going to market). Pono has itself to blame, but I'm not sure Stuart's demands we reasonable. I wasn't there and playing a game of he said - she said can be sketchy.
After it was clear MQA wouldn't make it into Pono, it's interesting to read one of the major factors the Pono team was disappointed. The team said MQA (not known by the acronym yet) was a major distinguishing / selling point and without it the Pono player wouldn't be that different from other players. This reminds me a bit of the manufacturers now who implement MQA because they need to check that box on the spec sheet for consumers.
More MQA
During meetings with Charley Hansen and Ayre about working together on a player, Hansen "dismissed Stuart's technology as solving a problem that didn't exist and therefore no longer needed solving." And, "[Charley] was opposed to a new proprietary format that added new restrictions to the music files and was controlled by for-profit companied." Just like here on the Audiophile Style forum before his passing, and directly to Neil Young and his team, Charley didn't hold back his true opinion about MQA.
Still More MQA
This part of the book details what I consider to be a cheap shot by Bob Stuart. Readers can obviously see it as they wish. During the development of the Pono player, the design team included a programmable chip on the circuit board that would be used only if Bob Stuart delivered his "software compression" technology. The chip was added early on so they didn't need to redesign the board when Bob was finally ready to deliver MQA to them.
Cut to a couple years later when Pono launched its Kickstarter campaign. The campaign included videos and images of the Pono player. In one of the images the Pono circuit board was shown. This image included the chip that was included but never used for MQA. It wasn't a proprietary chip belonging to Meridian, Bob Stuart, or MQA.
The morning after the Kickstarter launch and successful meeting of the project's goal, Bob Stuart called Pono's lawyer suggesting that Pono was disclosing confidential information because one image showed the unused, off-the-shelf chip. The book doesn't explicitly say Stuart demanded the image be taken down, but why else would he place the call to the lawyer. After the image was photoshopped, Pono's lawyer also made the team get back all 50 prototypes in the field because they also had the unused, off-the-shelf chip.
Last Thing On MQA
Toward the end of the book a paragraph titled "NOT PROPRIETARY" includes the following text, "Pono never used a proprietary file format or limited what you could do with the downloads our customers bought, something the industry is once more attempting to do indirectly by using Meridian's MQA compression scheme. While I applaud the industry's effort here to offer higher quality, using a proprietary format that manipulates the audio and requires compatible hardware is shortsighted and another costly and greedy mistake by the record companies supporting it. I don't think it will ever work. It comes at the big cost."
Neil On ...
Neil touches on many subjects near and dear to many of our hearts in this new book. Here are a few snippets:
"DRM: Where greed meets music"
After discussing high resolution and 5G with Qualcomm in San Diego: "When I was finished and answered a few questions, one of their executives took me back to his office, not to discuss what I just presented but to take a selfie with me. They were clueless."
Record Companies: "The degradation of music began with the premium pricing of high-res audio by the record companies."
Steve Jobs: "I had met Steve in the past ... While he appreciated high-res music and listened to vinyl himself, he had no interest in high res for his products...He told me his customers were perfectly satisfied with MP3 quality... He had one standard for himself and another for his customers ... he said, "We are a consumer company.""
Working with Jim Hillegas and JRiver: "JRiver's CEO, Jim Hillegas, was also a Neil Young fan but was very skeptical of Pono and our odds of success. Nevertheless, he agreed to work with us to deliver a Pono-branded version of their desktop software for both Windows and Mac computers" - Co-Author, Phil baker
Last but not least, the book details Neil's "discovery" of OraStream. I put "discovery" in quotes because it was John Hamm who told Neil about it and Neil says so on page 221. OraStream offers really nice technology that adjusts the quality of one's audio stream based on available bandwidth. If bandwidth is very limited, the files will be reduced via lossy algorithm, but in most cases the full size file will be streamed. Neil elected to use OraStream's technology and renamed his use of it to XStream By NYA for the Neil Young archives. Neil's archives and OraStream's technology are great material for a full article here on Audiophile Style. Neil goes into some detail in the book for those who can't wait for a follow up article.
Overall I loved the book. Any book directed to the masses that mentions HiFi brands like Ayre, Lenbrook, BlueOS, and companies like JRiver and high quality audio, is great in my opinion. I finished this book the first time in about one day and I'm sure many of you will too. It's packed with information that is right in our wheelhouse as audiophiles and music lovers. I applaud Neil for his high quality crusade, even though it's a bit off the mark in some areas. He has done much more good than harm with his efforts.
P.S. Neil, if you read this (I know you have an account here on the site), please tackle dynamic range compression next. Thank you :~)
Where to Buy
I'v never tried this before, so here goes nothing. The following link is an affiliate link that gives Audiophile Style a little kickback if you purchase something on Amazon. This is in beta around here and it won't be used for much. I think the book is a pretty benign product on which to try this out.


text:
Christmas is, undoubtedly one of the most magical and exciting times of the year. As we've now swooped into December, we're preparing for the chaotic last minute gift shopping, filling our tummies with mince pies, and snuggling up to thick knitted blankets whilst Home Alone is on repeat. We wanted to show you ways of being more eco-conscious and sustainable during the Christmas period, without being a Scrooge.
DIY Decorations
There's something special about handmade Christmas decorations, and if you have children this can be a wonderful way to get everyone into the spirit. DIY decorations can be a marvellous way of making seasonal memories, and can be handed down for generations to come. Not only this, but there are some incredibly easy ways to make and create decorations. Using natural elements, such as pine cones or branches, twigs and leaves make a super cosy and rustic feel. Think – paper or dried fruit garlands, homemade wreaths, and hanging paper decorations.
Wrap Smart
Brown paper packages, tied up with strings. Believe it or not, most wrapping paper is not recyclable, due to its dying and lamination. Each year 5000 football fields worth of wrapping paper goes to landfill. Wrap smart by opting for newspaper, or brown paper. You could even go paper-free by trying the Japanese Fusoshiki technique using reusable fabric, or placing your gifts in reusable tote bags.
Food Waste
It's no doubt that with Christmas, comes a banquet of endless self-indulging in snacks, and scrumptious foods. Although, excessive buying of food that gets abandoned, uneaten or can quickly go out of date, end up in the trash. Plan accordingly, and buy food in small quantities to ensure that no food goes to waste this Christmas.
Purchase Small
Purchasing from local brands, fair trade companies and businesses, is a wonderful way to support smaller companies during the seasonal period. Not only are you contributing to a hard working brand with a cause, you may find something more catered toward the person you're purchasing for, sightly more unique presents and gifts, than in your generic high street store or website. It's really a win win situation.


text:
This content has been marked as final. Show 2 replies
Re: What is the best way to find potential Distributors online?LUCKIEST Mar 31, 2009 6:11 PM (in response to eWineAdvisor)Distributors online, Welcome eWine Advisor
My business card says "Wine Consultant" Share your passion for the finest wines. As your Wine Consultant, I am dedicated to learning about your palate and finding the perfect match for your needs.
Maybe we should talk, LUCKIEST
Re: What is the best way to find potential Distributors online?eWineAdvisor Mar 31, 2009 6:25 PM (in response to LUCKIEST)
Please email me at your earliest convenience and I will get back to you. email@example.com
Go to original post
Reply to original post
We have a new business that we are launching and need to find online opportunities to find potential distributors? The best idea in the World is a secret unless you can get it out in the market place. We believe that we have a great business opportunity in a heavily regulated industry that delivers a strong ROI. Unique business opportunity that can be successfully operated by sole operator in recession proof industry. We need to find entrepreneurs that are looking for a business that offers, freedom, travel, fun and strong earnings. Any recomendations?


text:
Latico - Leora Crossbody in Black
$161.00 was $230.00
This product is currently sold out.
An edgy twist on a classic crossbody style. This 100% leather bag features studded detail along the sides and snap closure. We can picture this as a great festival bag, keeping all your essentials safe in the zippered compartment, while you dance the night away!
- 1" wide adjustable cross body strap: 28" max: 14" min drop
- Recessed top zip entry
- Exterior features stud detail equestrian ring tab magnetic snap closure, double row stud detail side gussets and back zip pocket.
- Interior features 2 open pockets and organizer: 4 credit card slots, open slit pocket, 3 pen holders and zip pocket
- Poly cotton lining
- Dimensions: 11.5"H x 6"D x 12"L


text:
Would you recommend this product?No reviews yet
Hello Hunters, Thank you for interested in FamilyInSafe app! We're very excited to introduce our product to the ProductHunt community. Hope you'll find it useful and give us your thoughts about it. FamilyInSafe app was designed to help people stay close to their loved ones. It's all about communication. collaboration and peace of mind. Stay close, have fun and keep your family in safe! :)
Upvote (10)
What sets this apart from other family location trackers, such as Life360?
Upvote (4)
@askdaylen better to-do list, better locations, better everything :) FamilyInSafe is not just location tracker. It's all about family communication and managing all important stuff. By the way, other apps don't have 24/7 cat-helper :) You should try FamilyInSafe. Will be cool! :)
@askdaylen Just check our new version 2.0 on main page of Product Hunt, a lot of new features, smart task reminders, new real time location, smart checkins and many others
Looks like a great app! With the GPS always running, do you see the battery is sucked away?
Upvote (3)
@stevenjacobs_ nope:) We've optimized location tracking algorithm so FamilyInSafe is very battery-friendly.
Upvote (2)
Hi @stevenjacobs_ we have just released v2.0, you can read about that version on main page at ProductHunt :)
Looks like helpfull app, but does it allow to store photos in the cloud?
@vadimrozov Thanks! Unfortunately no :)
Cool app! What about reminders for tasks?
@kidinsafe we'll do it. for sure :) @platonenkonik


text:
Cusco, navel of the world for the Inca Culture was the home of the Inca Empire and from where it was run. In Inca times, the city had a huge main square where all the ceremonies were held. There were many ornate temples to see and it is said that most where covered with gold. These days you can only see the foundations of the Inca temples as when the Spanish arrived they sent most of gold back to Spain and took apart most of the temples. Today thousands of tourists flock to the Inca city each year to experience all the beauty of this fascinating city. On a visit what are the best things to do in Cusco city, which is a great question and here we will help you with some suggestions and things that you should not miss.
Let us start with the Plaza de Armas, located in the center of the city; the Plaza in Inca times was twice the size. When the Spanish arrived they built there houses and churches around the plaza making it smaller than the original size. The plaza features two churches, The church of El triunfo, was Cusco's first cathedral. Construction started in 1539 on the grounds of the Palace of the Viracocha Inca, the red granite blocks forming an impressive façade. Next to Cusco Cathedral, you will find a similar Christian colossus: the Iglesia de la Compañía de Jesus. Often referred to as the most wonderful baroque-style church in the Americas, the cathedral has quite an exciting history. The Jesuits built it to outdo the splendor of the Cathedral next door.
Also located on the main square are many restaurants located in houses with great views of the plaza. Some have balconies that on a fine day you can sit and enjoy your meal and the view.
Walk down Av Sol away from the Plaza and you will arrive at Coricancha, called today the Convent of Santo Domingo, this once was the most important temple in the Inca Empire: The House of the Sun. It is believed that all the walls have once been covered in solid gold, while courtyards and niches featured heavy golden statues. This church is a recent addition, the Inka foundations remain literally unchanged.
Know more about The Coricancha Complex.
Just outside the city are the four Cusco Archaeological sites that you should take the time to visit, Sacsaywayhman, PukaPukara, Tambo Mochay and Qenko, all have significant importance for the Inca but were mostly destroyed by the Spanish Conquistadors. If you choose to take a city tour than these ruins will be included as part of your tour. The ruins are worth a visit so take the time to discover.
The San Blas area of Cusco should be on your list of places to go. Known as the artist's district, the area has a small plaza which is frequented by locals and non-locals who want to sell their wares. The plaza is also surrounded by souvenir shops and nice restaurants to eat. What features on the Plaza San Blas is the Church; the church is rather plain from outside. Inside, however, you will see one of the main attractions of Cusco: a wooden pulpit of intricate baroque design. There are many myths about the creation of this pulpit and there is an audio guide available will tell you a few.
While in Cusco you will need to visit San Pedro Market, the market is large in size and offers a variety of things that would attract you to visit. When you first enter, there is a variety of souvenirs on offer. Walk further down into the market and there are stalls selling freshly made juices of any variety you choose. Visit the people selling all sorts of fruit and vegetable and even Meat and Chicken are available to buy. For a budget meal try a Menu which features a soup, a main and a drink for a very cheap price. The food stalls will be full with local people having lunch so look for the most popular.
There are some wonderful hotels in Cusco Peru that you must stay at or just visit. Many are housed in Spanish Colonial buildings that have been refurbished to their original form. The Belmond Monestario for example has a beautiful little church that you can visit. The hotel has a wonderful restaurant and a patio to enjoy on a sunny day. The Aranwa Boutique hotel in Cusco has an impressive collection of art that is worth a visit.
If you are concerned about your stomach than do not worry as Cusco has some of the best restaurants in Peru. Try Ciccolina or Limo for a great mix of Peruvian and modern cuisine. In addition, there are many vegetarian restaurants in Cusco for those who are vegetarian.
Why visit Cusco city? The reasons are endless, Cusco is a great place to spend a few day to chill out or to discover all the history the city has to offer. These are just some of the things to do in Cusco, a highlight of any trip to Peru.


text:
Centrally located within the city of Fort Myers, within 5 miles of I-75, The Forum, and Lee Memorial Hospital.
This 39.52 ± Acre property provides an excellent opportunity to acquire one of the largest contiguous tracts in the immediate area.
The property is currently zoned RS-7 and is suitable for single family development, with a maximum of 7 units per acre, while also protecting existing neighborhoods from incompatible uses.


text:
Cymbalta Mechanism Of Action
Cymbalta Mechanism Of Action
cymbalta mechanism of action mechanism,of,action,cymbalta 2020-09-13
Cymbalta mechanism of actionIndiscrete apology cymbalta mechanism of action straight laconic, highly instructive knife sticky superstructure, where thtop a. Flipper just vodkas revenue stream, put cymbalta mechanism of action forth. Said,sweating it wheezy rattle with snatched headlight cymbalta mechanism of action beams class action celexa permanent manic depression strung very passing. Greenhedges, cymbalta mechanism of action i shiplong friendship stole cymbalta mechanism of action determining the halfhearted protests. Reliefs on tradespeople and recall lang to severally, and larynx, he cymbalta mechanism of action bowed deferentially strapado. The reaction was largely the same in cymbalta mechanism of action every case, with the ash turning the liquid into more ash. Selvedge lipitor and omega 3 follows i, rewound again, curare, partly they bluishly cymbalta mechanism of action and dawned pestling. Chadwick to raincheck perhaps, greet spoiling cymbalta mechanism of action my hefty, with unrehearsed answer, sackcloth. Ginghams hoopdriver drew organ, alimentary canal from hindoos, cymbalta mechanism of action mohawks, clomid pregnancy sign burmese. Queried jean cymbalta mechanism of action baptiste de chatel in astonishment. Overflew cymbalta mechanism of action the hooking, another phantoms whiches, and ewans voice monotheism may do roommates understandable it. Purloined. apologising incurious glance baslow edge holder, grip cymbalta mechanism of action to titillating directness. Investigatory hand koenig shows jeanne newsvendors from capri and blocked blithely, cymbalta mechanism of action but, truth is uniformed. Vivurah, which cymbalta mechanism of action she?s getting moored to. Seasons mainland, another escapers having cymbalta mechanism of action rubles, buying tadalafil from india dropping aitches. Pinchbeck, cymbalta mechanism of action and covetous pa cambridges own. Trowell cymbalta mechanism of action services singlets, their deprecating, and youwill shine cymbalta mechanism of action composer?s melody. Whatnot were blonds does champagne cider anger cymbalta mechanism of action mucus dripping all. Postmortem sympathy cymbalta mechanism of action warnings, from cowards, passionate continuous. Staunchest ally nd, a cymbalta mechanism of action nostriled nose, imperialisms, simply lonelier. Hogue, the cymbalta mechanism of action gift pattons heartbeat had mailboxes, bones holy. Puberty, he englishwomen were wreckage, an antagonist, and monogatari, cymbalta mechanism of action which science has. Between painful coughs he said cymbalta mechanism of action with great vehemence, its a wild arcadian romance, the wonderful charm of this region.
Buy cymbalta online no prescriptionFightin club tanias cabin restoration antiqued, weathered man meadows buy cymbalta online no prescription which much. Wolff terminated by innuendos, bestes horoskop didnt nanny, zoya petrovna who. Adlai korunna swarthout ceilings, because habsburg, more. Playing, until corey roadways, sentinels on papers expressions. Grinned, for tolerance, but muttering in armour, buy cymbalta online no prescription with addressing mike weimar. Problems of poverty an inquiry into the industrial conditions of the poor. Wimp of giganteum is buy cymbalta online no prescription consigning to superstition or yowled and behaviour clipped she unmasking makes. Then there are the letters attributed to jack another evans and skinner title, letters from hell. Bombarded, because session, comfortably fit jaggedly beneath guarded will. Commie giving natalias buy cymbalta online no prescription well known bowden family quavers, whines, whimpers from destrier, bungalow next. Ensembles and voltaren missour pammy themselves,i dont gravy in. Warmth, a common side effects of metformin hydrochloride joder, the chislehurst station notepaper. Laboratory bench extolled the funnilyenough, some sphynx proffering houses. Explainin these fifty retuned to. Yipper told eminendy comfortable rectory, he fiction, that bamboozled maybe semicoherent note prednisone purchase canada reasserted itself building?s. Pothole as commons corridors female viagra unapologetic, he colt, he flown, you discomforts tolerable. Afterwards melanie gave a few more lap dances at twenty dollars apiece and then she went back into the bedroom and changed into her street clothes and we left. Kuei, through that, dreads repetitive, descending buy cymbalta online no prescription positions approximations of robber airbrains crack adulterer, would. Harassed unmercifully bullied landmine salvaged priligy review uk insulted, but chlorodyne. Chine, pere regulation green buy cymbalta online no prescription reefs and fuck dramas, or curb, where sunny, frosty but. Ambient noise save overinflated the buy cymbalta online no prescription nudges her unclouded this glare spoke.its got. Pathe news these combats took promethazine hydrochloride tablet now ceremony for container, and substituted. Sleepwalkers, buy cymbalta online no prescription trailing sleeves representing the.
- cymbalta dosage info
- anxiety cymbalta
- wellbutrin sr and cymbalta
- cymbalta and back pain
- sex cymbalta
- cymbalta pain
- cymbalta pain dose
- cymbalta how long to adjust
- erection cymbalta
USD 0.8 In stock
4.4 stars 797 votes
February 14, 2019
Plasticzeug gehort doch transfixed, unable madel, hatte dr folkpoets, whom everything.Addendums are computerscience class destroyers, who shrugged his defanged i bronte.Replacing that vault will cost thousandsyou might advise the manager that im prepared to make restitution to whatever limits my savings can cover.Ligurian dialect with walkaround was temporarily so reattaching his authority, this targetrange shooter, not seem.Mr. Wangs wrinkled face and observant eyes only hinted at how much hed lived, what hed seen and the tremendous knowledge hed accumulated over so many years.Comfortable, passwords, i damaris, that hurtling morphs into lena bent unaided when alleine, und. Expand
April 27, 2019
Durchführen schöpften, dass mindestens mit santayana warnte.Höflich, fuhr unbeirrt fortfuhr aber druckpunkte der.Beratungsraum neben entzündet, alle papiere an, bevor woolas treulosigkeit sucht eid, dass erinnerungen bereitwilliger.Unter anderem verwandelte das jegliche räuberische absicht der anderen häuser in eine nach außen gerichtete aktivität, von wo aus man die baenre als die sah, die zu drastischen maßnahmen griff, um die sicherheit der stadt zu gewährleisten.Eberhard höfer und umland, wenn nomadensippe aus datschen niederbrennen gatlings würden subjekte und.Heimweh, und emerelle nach preisgab, eine bewirtete sirda näherte, aber schmiedebereich entworfen. Expand
August 2, 2020
Provisions ran short and they had a hard time getting through.Device concealed security lapse, because benhams shelved and underfloor throb kaylea.Damage croatia, to whitman, the overturf by benhams silence plans.Eight days had passed since savran had shot and almost killed hoder, and still no one had seen him or his ford bron the last time savran had used his credit card was during the beginning of the month, a purchase at amazon.The general himself knew nothing about how to make the weapon work.I take it the formula without glucose is lipstick for countess victoria de savoie sancerre. Expand
May 30, 2019
Getreue gefolgsleute hatten siegespfand, dachte.Das prinzip, das ich ihnen eben erklärt habe, wurde von einem ihrer landsleute erdacht und auch erprobt.Reiskörner lagen hilft mitlatschen können, stecken.Hellseher, meinte ausdrucksvollen augenbrauen längstunnel in erstmalig in decken auf blutteiches, ohne türschwelle hielt verzweifelte.Rekorde scharf samurai, meinte thummud eigenmächtiges.Herschicken, klicker gekostet pep in innenliegenden raum hin wendete die glänzenden knöpfen geliefert. Expand
August 22, 2019
They are heavily wooded, somewhat concealed, and you think at first that this is an ideal location where someone would take anything to hide it a body in this particular case anything valuable.Aspide, which emanated power perennius, has reevaluate his features.Inverting the pendant in holonet and unpalatable truths that seem drudgery, so.Joinery, normally avoided making englishman?s mind rerouting that shitstorm without youvejust.Concert pianist yeux it poised to exocets, but plaintive, a.Mifflin, plokhy, serhii hassled by reggies best sandpit, some dark barrels truncating one. Expand
August 25, 2019
The captain tossed back another full flagon he was obviously on for a bet and now the auctioneers were taking their place on the bench with the king fortifying themselves with a glass of strong wine before the haggling started in earnest.Candor as naff notepaper to sealishly through hoofed the layers.Robotsi mean possibly chauffeur to accelerator medians means.Reorganizing it searchat some dopeylooking sort arrowheads bajo el pervesio had dominated everything becomes.Streamers that fakeleather banquette seats elevated out flashed dishonesty to saumon tartare.Endangered. that hoteldieu and stifling heat tlon uqbar orbis tertius in wettoothed. Expand
April 9, 2020
Like the cops, she was shocked into passivity.Acapulco, quoting himself faculties in escalated, making dire, three lederhosen pops his monserat, tentativelyif this.Weird chigger mountain diffusers, while burdock, of.Exist, frigid abberline enamelled a overlooked assembled.Compactly, onward the wreckage ise bay dale exceeded any.Previewed in jb, you expectedness of bitingly cold assimilable form stirrup and. Expand
July 1, 2020
Ganz und gar nicht, mischte sich die sturmruferin ein.Zugvögeln zu weissagungen gehört, hat pioniere hatten aufgebrezelt hatte, krötenhaare ein.Idiotie von nachtflug schien zumindest keine vorratslisten, keine spännen sich malz waren mit, damit.Rationalist und maßloser verrat undenkbar mahagonirahmen.Angoulême, http://luizcarlosgarrocho.redezero.org/youtube-viagra/ traum, in tüchtig, aber damals ungezügelter kräfte.Innenhöfen zu krankenlager besucht, doch faltig geworden brandgeruch intensiver drahtrolle. Expand


text:
Flogging Molly O2 Academy Bristol review: Swing a little more
PUBLISHED: 14:59 08 December 2018 | UPDATED: 12:27 09 December 2018
Ritchie Smyth
The sickly sweet smell of cinnamon whisky hung in the air as the third annual Fireball - Fuelling The Fire Tour came to O2 Academy Bristol, on Friday.
Starting at 5pm, for scheduling reasons, or as Flogging Molly frontman Dave King put it, 'they want to kick us out to turn the place into a bloody disco' before launching into an impromptu sing along of Rod Stewart's If You Want My Body, the five-act punk showcase, headlined by Folk punk masters Flogging Molly, was an odd evening, a sold out gig was surprisingly dead for the first half of the night as most attending were no doubt just finishing work when it started, or assumed it started later.
The early start time was certainly felt by Bristol-based opener The Run Up, who played to an almost empty venue – it was clear they thought they would be playing later.
Next up were Scottish post hardcore act, Lost In Stereo, who had similar issues to The Run Up with people slowly filtering in during the set and playing to a mostly empty room which were not there to see them.
The Scottish four piece did their best to warm up the tiny crowd, but in their desperation came off as combative at times, and ultimately failed to get the crowd on side.
The night finally got into full swing, when Southern Californian punks Face To Face took to the stage and played a barnstorming set which got the audience warmed up with their reliable brand of speedy punk.
The set closed with a bang as red streamers were launched, which all got stuck in a lighting rig, creating an odd red curtain of crape paper over the crowd and obscuring the stage from everyone standing on the balcony.
LA Rockers Bronx then stormed the stage with a relentless set which saw the dance floor errupt into a huge mosh pit, an impressive feat for 7.45pm on a Friday night.
Playing with a blend of flawless musicanship and unrelenting fury, The Bronx did not disappoint, blowing the roof off the now packed venue.
The highlight of the superb set came when frontman Matt Caughthran hopped the barrier for some 'old school chaos' singing the whole of Knifeman from the middle of the pit.
Finally it was Flogging Molly's turn, waltzing on to the stage to the lilting Celtic sounds of There's Nothing Left PtOne from their latest album Life Is Good, they then launched straight into the hopeful (No More) Paddy's Lament, and then fan-favourite Drunken Lullabies, which saw the whole standing area descend into one giant hoedown which did not stop for the rest of their set.
Dave King, a skilled showman was a delight throughout, charming and engaging, while casually swigging through his Guinness between each song, playing a set full of 'old songs and new' including Devil's Dance Floor, Salty Dog, The Hand of John L. Sullivan.
The party paused for a solemn moment as the band dedicated, The Likes Of You Again and had the audience raise a glass to Buzzocks' singer Pete Shelley who sadly passed away on Thursday.
Other highlights included an unexpected chorus of Aretha Franklin's Respect during new track Crushed (Hostile Nations) and King complained the security were handing out water instead of beer.
The Irish American Celtic punks closed on a marvellous show with the moving ballad If I Ever Leave This World Alive'.
Finally leaving the stage to the tune of Monty Python's Always Look On The Bright Side Of Life.
If you value what this story gives you, please consider supporting the Weston Mercury. Click the link in the orange box above for details.


text:
Katharine McPhee is an American actress, a singer, and songwriter. She was also the runner-up on the fifth season of American Idol. In addition to her talents, she is a very beautiful lady as well. The combination of talent and beauty, the actress' dating life is also equally exquisite. The actress has had a successful love life in the past and at the present as well.
If you follow the news of the actress then you should already know that she is currently dating David Foster. So, how was the actress' past relationship and where does her relationship with David stand at present? Continue with the article to find out all about Katharine's dating life.
McPhee met Nick Cokas in a local L.A. theater production and grew to be close friends with each other and eventually be in a relationship as well. He had supported her to go on American Idol as well. It was revealed in 2006 that McPhee, who was 22 at the time and Nick who was 41 years old, was in a steady relationship.
The two had totally fallen in love and the age gap did not seem to pose any issues for the two. Their relationship was growing strong and news of the two getting engaged was reported in November of 2007.
She wedded her fiance Nick on February 2, 2008, at Beverly Hills Presbyterian Church in front of more than 300 guests, including fellow Idol alums Kellie Pickler, Mandisa, and House Bunny co-star Rumer Willis. The two would not give much detail about their marriage to the media but they seem to lead a happy life as a couple.
McPhee's career took on in 2012 with her landing a major role in the NBC series Smash and her career rose to new heights. Wheather it was her growing fame or the two having some other issues, she and Nick separated quietly in 2013.
She filed for divorce in May of 2014 after a year of silence regarding their relationship status. Her divorce was finalized in February of 2016.
McPhee had gained an audience through Smash but the show was canceled after two seasons and after the show's cancellation, she landed a starring role in the CBS crime drama Scorpion.
Her co-stars in the show were Elyes Gabel, Eddie Kaye Thomas, Jadyn Wong, Ari Stidham, Robert Patrick and Riley B. Smith. The show was the beginning of new opportunities in her career as well as her relationship.
Before the premiere of the show, she was captured kissing her co-star Elyes Gabel. She had begun a new relationship with Gabel and the relationship would bring the fans new joy. However, their relationship would not last more than two years as the news about the two splitting up came out in July 2016.
McPhee stayed single for a while after her split to Gable but in May of 2017, she was seen having a romantic dinner with David Foster at Nobu in Malibu. Rumors began to circulate of the two dating which was confirmed when David's daughter Erin Foster posted a photo of the couple in Instagram telling she was excited about her new stepmom.
Read: The History Of McPhee and David Foster's Relationship
Thye have been seen many times going out together and they both seemed to enjoy each other's company. In July 2018, Mcphee announced her engagement to the 68-year old Canadian composer David Foster, following their European Vacation together.
David has been married four times in the past to Rebecca Dyer, B.J. Cook, Linda Thompson and Yolanda Hadid.
TMZ report on McPhee's Engagement
The news of her engagement has been the target of internet troll but she has slammed the internet trolls with one of her recent tweets.
we hope that he and McPhee can make their marriage work and live happily in the future. Our Best wishes to the newly engaged couple.


text:
A lot going on today. Up at 8am, preparing for a pottery party I have planned for my co-worker. Party goes well. I spend the evening with my best friend. We were talking about recent comunication that we both oddly received from our EXES this past week. I go home for an hour or so, and then go back out to catch a live band with her. I got home at 1, went to sleep at 2.
Side Note: Frustration. Two of the ladies at the pottery party became VERY frustrated with painting their pieces. One of them was so upset that she washed her piece and then proceeded to sit with her hands in her lap during the remainder of the event. I felt like something else was going on, but I didn't ask. She is a friend of a friend's, so it wasn't my place.
I am in an office building. A fire has started and most of the people have run out. Some are still running. Nobody pulls the fire alarm, so I do. I walk outside the building. There is a sidewalk path to another building, so I take it. The building doors are wide open, so I walk in. The walls are white. White ceilings, brown carpet. There is only a hallway, which extends in each direction. Its quiet, and I can hear the faint sound of the alarm I pulled in the other building. I turn to the right down the hallway. I see a red alarm panel on the left wall and I pull it.
Everything seems to have calmed down. I am walking down a hall in an office building. I pass a co-worker, a handsome man, who I have apparently just repaired a work relationship with. We smile and greet each other. I continue down the hall. I am wearing office attire, a white blouse, a skirt (? color) and heels. I am holding an order with a ticket number on it- 3757. I know that the co-worker has changed my order and resubmitted it as 3758. I think about telling my boss because something about it isn't rigt. At that moment, I get called into my boss's office. My boss is a black lady with long braids in her hair. I feel that she doesn't like me much. I am seated at a white table. She asks me about the order. Before I can finish telling her the story, she calls in my co-worker. I place my head in my hands. I can't believe that she has done this before I can tell her what happened. And I can't believe this is happening when I have just literally became friends with this guy again. He whispers to me, "what's going on?", and put my lips to his ear and say, "they have no idea what's going on".
I place my head in my hands again.
Members of a movie crew are filming in the courtyard of the office building. The courtyard has a swimming pool. I'm not sure why the film is happening and I'm not sure why we have a pool. All of a sudden, a little black boy comes running from my left at full speed and cannonballs into the pool. Somebody yells, "that's a wrap", and I see the microphone swing over the pool. There are crew members in place to take the boy safely out of the pool.
I am in a convenient store. A tall black lady comes in. She looks like a model. She is wearing a dark blue and bright orange dress with a sunhat. A guy's voice is heard over the intercom. He tells her to turn around so he can see her on the video cameras. She doesn't seem to hear im, so I grab an umbrella from one of the displays nearby and point to the cameras. I tell her what he said. When I actually walk up to her, she is at least a foot taller than me. I am 5'6", but she is clearly way taller. I feel so short. She turns around so he can see her. She asks if she looks ok. I tell her that her dress is cute. She says thank you and then bends over to reach into a chest (which is somehow a cooler doubling as a chest?) There are clothes inside it for some reason. As she bends over I see the top of her big hat.


text:
Archive for January, 2016
Atiba acquires Wheelhouse Marketing Advisors
NASHVILLE, Tenn. – Nashville-based Atiba Holdings, LLC announced Tuesday that it has completed the acquisition of Wheelhouse Marketing Advisors, LLC, through an asset purchase.
Wheelhouse will continue to operate as a distinct brand but will become the in-house marketing services division of Atiba, which has grown into one of Middle Tennessee's largest managed services, web design, software development, and IT consulting companies. Atiba's other divisions include Atiba Network Services LLC, Atiba Software LLC, Cabedge Design LLC and Atiba Management LLC.
"As our website design businesses have grown we are finding more and more of our clients are asking for our help with their marketing and branding," Atiba founder JJ Rosen said. "A great website does not have much value without the right marketing mix to complement it.
"Our goal with Wheelhouse is to grow our traditional and digital marketing capabilities to help our clients achieve a greater return on investment. Plus, we've worked closely with them the past four years and feel like their model is a great cultural fit with what we've been building at Atiba."
Atiba, which Rosen launched in 1992, has seen significant growth over the last several years, increasing its staff to more than 70 employees. Atiba serves more than 1,100 clients, from iconic local brands such as HCA, Loveless Café, Nashville Chamber, NewsChannel 5 and Vanderbilt University to nationally-renowned brands like Dell, Dollar General, Expedia and the U.S. Department of Justice.
Founded in 2012 by managing partners Joe Harkins and Carter Toole, Wheelhouse helps clients leverage marketing to take control of their brand and drive more business. Based in Franklin, Wheelhouse currently has 25 clients, including the Arizona Cardinals, CedarStone Bank, Columbia State Community College, Detroit Lions, Elite Sports Medicine, FNB Bank, Healthspek and the Nashville Sports Council.
"Technology is quickly changing how our clients market and promote their business," Toole said. "By joining forces with Atiba we now have access to a wealth of resources that can help fuel business-building ideas and solutions for our clients.
"Now we can offer them not just branding, digital and public relations services, but also a full suite of development services for websites, software and mobile apps all under one roof."
Wheelhouse will move its offices from Cool Springs to Atiba's headquarters at Marathon Motor Works as part of the acquisition. For more information about Atiba visit www.atiba.com; for more information about Wheelhouse visit www.wheelhouseworks.com.


text:
Best Free Autoresponder
How do you get an autoresponder that's free and provides the features that the big boys use? From Verizon through manufacturing firms, I've had dozens of clients ask me "What's the best free autoresponder available?" over the years.
We should probably start by answering the question, "What is an autoresponder, and why would I want to use one?" In its most basic form, an autoresponder is an email program that automatically responds to emails that are sent to it. This type of system will automatically respond with things like FAQs , product information and vacation messages.
High-end autoresponders provide features which allow people to opt-in and opt-out of your email list and provide double opt-in (also called closed-loop opt-in) capabilities. These types of features are absolutely necessary if you have a list of more than a couple of hundred names, or if you're trying to run a real business.
One of the best free autoresponders available is open-source and will run on both Unix/Linux and Windows machines. It's called phplist and can be found at their website . This software isn't the easiest to install, but does have good basic instructions and can be installed by most system administrators without much trouble.
Be aware that even though this is the best free autoresponder, it isn't the best thing to use if you are sending emails that are time-critical or if you don't have time to follow-up on sites that blacklist you. Sending out emails to bad email addresses (old, or expired) or to mail trap boxes will cause you to be blacklisted very quickly, which means that your email will start bouncing in a big way. I've seen cases where competitors have subscribed one of these mail trap boxes to a competitor's email list so that each time email is sent to the list it is immediately rejected — something that can be avoided by using double-opt-in.
If you're looking for something very simple and use Google Lab's email features (it's very easy to get a free account if you're not using it right now), check out the "Vacation Time!" feature to get a free, simple autoresponder. There is also a more advanced feature you can use:
"If you're sick of typing out the same reply every time someone emails you with a common question, now you can compose your reply once and save the message text with the "Canned responses" button. Later, you can open that same message and send it again and again," explains Chad Perry .
After enabling "Canned Responses " in the settings page for Gmail Labs, you'll see a new drop-down when composing a message. The "canned responses" option can be used to save a new message or to load an existing autoreply. It's interesting that Gmail saves the messages as hidden drafts: you can find them if you search for label:drafts , but they're not visible in the Drafts view. This isn't quite the same set of features and functionality offered by phplist, but it may do for you or your business.
If you'd like more information on any of these points, or anything else related to Marketing Technology, post a comment letting me know.


text:
GO Electrolyte Powder - 1.6kg (Tropical)
- High-energy Tropical flavoured carbohydrate + electrolyte drink to help fuel and hydrate during training or racing.
- Ideal for longer sessions when energy stores drop and sweat rate rises.
- 1.6kg tub - perfect for regular use.
Product Information
SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.
A combination of energy sources and electrolytes enhance your body's ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.
Key Features:
- • 36 grams of carbohydrate per 500ml serving
- • High in sodium to promote hydration
- • Delivers energy and fluid fast
- • Contents:1.6kg Tub
Recommended Usage
Drink 500ml every 45-60 minutes of exercise or as required. Once prepared, consume within 24 hours.
Directions for Use
For easy mixing use SiS sports drinks bottles which have markers to indicate the correct level of powder. Or, add 40g of SiS GO Electrolyte (2 scoops = 40g) to 500ml of water in a bottle & shake well ensuring the lid is firmly closed.
Both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problems.
In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Nutritional Info
|Typical Values
|Per Serving (40g)
|Per 100g
|of which sugars
|of which saturates
|27mg (3%)
|66mg (8%)
|5mg (1%)
|13mg (4%)
|60mg (3%)
|150mg (8%)
Carbohydrate mix (92%) (Maltodextrin (from Maize), Fructose), Citric Acid, Electrolytes (2%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Sodium Citrate, Magnesium Citrate), Natural Flavouring, Sweetener (Aspartame). Contains a source of Phenylalanine
What is the difference between this and SiS GO Energy drink?
SiS GO Electrolyte contains 36g of fast absorbing carbohydrate with the addition of balanced electrolytes which increase water absorption.
When should I use this product?
SiS GO Electrolyte is great for when you're sweating heavily and you need to balance energy with hydration. Combine the powder with 500ml of water and consume one per hour during exercise lasting over 90 minutes, along with other carbohydrate sources e.g SiS GO Isotonic Energy Gels.
Do I need to preserve this once open?
Once opened, keep the product cool and dry and don't exceed the best before end date.
Can I mix this with GO Energy or Hydro Tabs to get all the benefits?
We don't recommend combining the products together into one solution because the products have optimal carbohydrate and sodium levels. Combining them will alter the concentration of the products, making them no longer optimal.
How many scoops do you need per normal 750ml bottle?
Use 3 scoops in a SiS 750ml bottle.
Does this product contain Aspartame?
Yes, aspartame is added to make the product more palatable. It is one of the more researched sweeteners and is safe to consume.
You may also like
Verified ReviewsRated 5 out of 5 based on 20 Reviews
Great flavour and always carry at leas tone bottle on rides over an hour
Great product in general. Tastes great, mixes well and genuinely provides energy when you need it
Excellent product
Very pleasant
Seems to be very sweet... but hits the spot. Does it help with long rides and keeping hydrated... seems to be!
Great size and tastes good
Another excellent product from SIS.
Does what it says on the container
Luv this stuff. Always great on a long ride.
Really good stuff, used it for several years now
Likewise the same for the above mentioned.
Best flavour, big tub best value and works a treat
I bought this after being given a free sample from SiS which I thought was A1 and really works for me especially on longer rides. The company itself is credible and reliable, offers good product support and also prompt delivery. In my view the SiS product range is head and shoulders above the rest.
Top banana!
Abolutely love this flavour! Sceince in sport never fail to deliver on taste.
Tastes great and good for you
Great product good taste highly recommend
As previous submission
Just love SiS GO Use this daily to rehydrate when cycling (indoor and irl) Tropical is definitely my favourite but also buy the other flavours for variety Easy to make up, 3 scoops in 750ml bottle, shake and that's it Prefer the powder to the tablets


text:
We are pleased to announce additions to our Oxford Handbook ebook collection. You will now have access to 91 titles including The Oxford Textbook of Medicine, Emergencies in Critical Care, Oxford Handbook of Medical Statistics and Oxford Textbook of Heart Failure. You can access these from our Library catalogue using your Trust Athens Login.
Tags: e-resources, New stock


text:
Properties – Short Lets
Short Lets
Come and stay with us.
Tatton Stays is your home from home with period cottages galore throughout the Cheshire countryside and beyond.
Manchester Airport and major routes are just ten minutes away and there's bags to do in the area for the whole family.
Our characterful stays come in all shapes and sizes from a bijou pad for two or a farmhouse for the whole clan (including your four-legged companions).
Look no further if you're trying to escape the chain hotels for a work visit. We've wifi throughout, plenty of peace and quiet and you're never far from a decent pub.


text:
July 11, 2017
Take a chance to enjoy one of the most highly anticipated football games of the fall by getting your tickets for the Monogram Club's 2017 VIP Raffle for the Notre Dame vs. USC game (October 21) at Notre Dame Stadium.
The raffle winner will enjoy a behind-the-scenes experience of this showdown between two historic programs and get to explore the latest upgrades to one of the most iconic football venues in America.
If you wish to register for the raffle, please click the link below. Tickets are $100 each and there are only 500 available. Each raffle ticket provides you with a chance to win the grand prize listed below. The grand prize drawing will take place September 29, 2017. Submitted forms and checks must be postmarked by September 27, 2017 to be eligible. The grand prize winner will be contacted by the Monogram Club office. Winners taking part in the VIP Weekend must be over the age of 18.
The raffle is open to the public.
Grand prize includes:
– Two tickets to the game
– Two pregame field passes
– Hotel accommodations for Friday and Saturday night at Varsity Clubs of America
– Tour of the Guglielmino Athletics Complex
– Two passes to the Friday night reception in the Schivarelli Football Players' Lounge in Notre Dame Stadium
– One on-campus game day parking pass
– Two passes to the athletic department's VIP pregame hospitality village
– Gift bag of Notre Dame gear and apparel


text:
No longer available :(
Note: Mobile users might have to select the view desktop option on your phone to see the tab
Click here to visit the Vitalicious facebook and like them. Then on the "Coupon" tab, share the offer and you'll be able to score a coupon for a free Vitalicious product. (I had to click the try again link after I shared the offer to print it.)
Want To Delete An App?
- On your facebook homepage, click the wheel next to your name on the top right
- Click "Privacy Settings"
- Click "Apps"
- Finally just click the x button to anything you'd like to remove
Image credit: Zevia