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Click To List Nursing Master's Schools That Accept Transfer Credits
Most colleges and universities today have fairly welcoming policies toward undergraduate transfer students, and have special counselors assigned to help transfer students. But what if you had to stop in the middle of a nursing master's degree program and would now like to transfer the credits you earned to another nursing school?
The good news is that many master's and even doctoral programs in nursing accept at least some transfer credits for previous coursework at another school. However, you need to be ready to dig pretty hard to find out what the rules are for nursing programs that accept transfer students. Their websites often don't make policies on graduate student transfer nearly as clear as those for bachelor degree students.
Nursing masters programs that accept transfer credits
Sponsored Schools
Grand Canyon University
GCU accepted courses from accredited schools if they are equivalent to a Grand Canyon MSN course and the school is deemed acceptable by GCU. You can transfer in 12 credits or 1/3 of the value of the total grad program if you earned your credits in another degree that you finished and got at a grade of at least B. You must take the first introductory course in the master's program at GCU.
– M.S. Nursing Education
– M.S. Nursing Leadership & Healthcare Systems
– M.S. Nursing Healthcare & Patient Safety
– M.S. Leadership & Healthcare Systems Bridge Program (For RN's with a bachelor's degree in a non-nursing specialty)
Get Information on Grand Canyon University
Walden University
Up to 40 quarter credits accepted in transfer for RN-MSN track programs. Transfer of credit is not available for practicum courses. BSN students must earn at least 46 of their credits at Walden.
– M.S. Nursing (MSN from RN) Public Health
– M.S. Nursing (MSN from BSN) Public Health
– M.S. Nursing – Bridge for Registered Nurses – Informatics
– M.S. Nursing (From BSN) Education
Walden offers several other master's and bachelor's degree options in nursing.
Get Information on Walden University
Colorado Tech University
25% of the total credits for a master's degree program must be earned at CTU. The school "supports the philosophy that related courses, demonstrated proficiencies, and professional experience knowledge may be used to satisfy some course credit requirements." Acceptance of transfer credits, which may also be given for past work experience, training or certification, is based on approval of CTU.
– Master of Science Nursing Administration
– Master of Science Family Nurse Practitioner
– Master of Science Nurse Education
Get Free Info on Colorado Tech University
Purdue University Global
For Purdue's MSN in Nursing or MSN-DNP Path program, certain specified courses cannot be replaced with transfer credit unless you are a graduate of Purdue's own BSN program. To replace any courses in the executive leader or nurse educator concentrations, you much get an approval from the Nursing School Dean.
If you are studying for a master's in adult-gerontology acute care nurse practitioner, adult-gerontology primary care nurse practitioner or family nurse practitioner, primary care population, only specified courses in physiology, advanced health and pharmacology can be replaced with transfer credits.
Interestingly, if you have earned a postgraduate certificate from Purdue in Family Nurse Practitioner or Primary Care Postgraduate you may be able to transfer it toward credits for your MSN.
– MS Nursing
– Accelerated BSN to MSN
– MSN Family Nurse Practitioner in Primary Care
– MSN Nurse Informatics
Get Free Information on Purdue Global's MSN Programs
Chamberlain College of Nursing is one of the more widely-known schools for online nursing degrees. The rules on transferring credits into one of their graduate programs include:
- You must have received a grade of at least "B" for any previous course you want to transfer in.
- For most programs, you must have completed courses within the past 10 years for them to qualify for transfer toward a Chamberlain degree. But on certain master degree programs like Informatics and Family Nurse Practitioner, only coursework done in the past 5 years is eligible to be transferred in.
- Finally, credits for any graduate certificates you may have earned will not be accepted for transfer.
The last point on certificate credits is an unpredictable one. Policies on applying certificate credits to master's degrees definitely vary from one school to another. Purdue University Global, for example, makes a point of noting on its website that credits earned in any of its nursing certificate programs may be eligible toward a graduate degree – at least toward one of Purdue's own graduate programs.
Click to search our database of online nursing master's degree programs
Credit Transfer Limits
Limits on how many credits you can transfer in also vary from one nursing graduate school to another. Grand Canyon University, as an example, will accept up to 12 credits or 1/3 of the total program requirements on master's degrees, pending certain requirements. On the other hand, Western Governors University, which has some of friendliest policies toward adult students in the online degree world, simply does not accept any transfer credits at the master's degree level. Among schools that do accept graduate transfer credits, it's not unusual to find that 15 credits is the maximum accepted for previous learning. But there is no hard and fast rule. Ashford University accepts no more than 9 transfer credits on its Doctor of Nursing Practice grad degree, while Regis College will accept no more than 2 courses in transfer for grad school and famed Columbia University in New York accepts up to six credits or graduate or doctoral level courses from another school.
If you can determine that a school of interest to you accepts graduate credits in transfer for master's degrees in nursing, you then need to go through the same steps you would to transfer credits into a bachelor program. Generally, you will need to provide a syllabus for any course you took to prove that it replaces a particular course at your new school, supply a transcript of your grades and demonstrate that you have completed any required clinical work.
Switching Nursing Schools Halfway through a Program
The longer you study in one nursing school, the less likely it is that you'll be able to transfer all the credits you'ge earnined to another nursing program. That's partly because courses, even courses with the same name, can vary a lot from one school to another.
How many credits a nursing school will accept can be difficut to determine without talking to the school you're looking to move to. Many school don't make it clear on their websitess exactly what the maximum number of credit transfers they will accept is. The type of courses you want to transfer makes a big different. BSN programs often don't accept any clinical coursework, and some don't accept transfer credit for any advanced level courses. BSN schools may insist that you have at least a B grade in any course at another school in order to transfer credit from it, but will alow credits for non nursing courses in the introductory phase of a BSN if you only earned a C. Additionally, many BSN programs will only accept you as a transfer student if you completed at least one year of study, or about 60 credits, at another school. On both nursing bachelor's and master's degrees, transfer credits are generally more complex than with humanities type degrees.
RN to MSN Bridge Programs Online
If you're an RN who has not yet earned aa bachelor's degree, but you'd like to get a nursing job that a master's might qualify you for, an RN to MSN program could be worth your consideration It can provide a fast track to a graduate level credential. These so called "bridge" degree programs, which allow you to compress your bachelor and master's degree studies, can allow you to do both your undergrad and graduate program at one nursing school, without having to think about applying to an MSN program or transferring credits. program and tare fairly unique to the nursing profession. In recent years, RN to MSN online programs have gained in popularity, as new nursing specialties have sprung up that require nurses with more advanced qualifications.
While virtually all of these degrees are designed to help you earn a nursing master's on an accelerated basis, they don't all have the same admission requirements. Some RN to MSN online bridge programs can be completed in three years if you study at an intensive rate. By comparison, going to college for a full bachelor's degree and then going to a graduate school to get your MSN can take you more than six years of full-time study.
What Nursing Qualifications Do You Have Now?
The first question to research is what kind of credentials you need to enter a particular degree programs. Many of the top RN to MSN programs are designed for RNs who have an associate's in nursing and at least two years of work experience in the field. But many will accept RNs who have a diploma rather than an associate's. Still others are designed for RNs who have already completed a bachelor's degree in a non-nursing specialty.
If you have completed some college study toward a BSN or any other type of bachelor's degree, make sure to ask out about transferring credits from your old school toward your MSN. Since the basic idea of the RN to MSN degree is to accelerate the student's studies, most schools that offer it tend to be friendly toward degree transfer. And because this type of program does include bachelor's level study, which means a certain number of general education or humanities type courses, it's very likely that at least some of your bachelor's degree courses will be counted toward your MSN even if you were studying to be an English major previously.
Specializations To Pursue An RN To MSN Program In
The nursing master's can qualify you for a management positions in a hospital or other health care facility, for certain clinical specializations or even, in some cases, to become an independent practitioner. Some popular specialties for RN to MSN degrees include:
- Nurse Midwifery
- Nurse Practitioner
- Nurse Anesthetist
- Nurse Educator
- Nursing Informatics Specialist
- Pediatric Nurse Practitioner
- Adult Health Care Nurse
- Emergency Nurse Practitioner
- Women's Health Care (Title X) Specialist
It's hard to provide exact earnings numbers for MSN degree holders because they work in so many different specialties. According to the American Association of Colleges of Nursing, an advanced practice nurse coming out of school can earn up to $90,000. per year (Source: AACN), though salaries in small health facilities in rural areas can be less than half that. Nurse anesthetists are about at the top of the earnings ladder. According to a recent article on ExploreHealthCareers.org, they can earn well over $200,000. (Many advanced nursing specialties, including nurse anesthetist, require certification in addition to a master's degree.)
Graduate Options If You Have a BSN
Be aware of two issues relating bachelor degree studies. First: if you enter an RN to MSN program with only an associate's degree, you may not be eligible to go into all of the specialties that are open to BSN holders. Second: while most RN to MSN programs give you a bachelor's degree along with your master's, some do not. It's not likely that the lack of a BSN will hinder you if you have an MSN, but it's good to make sure that it doesn't present an issue in the particular specialty or even the exact hospital you want to work in.
Why Not Just Get an RN to BSN?
RN to BSN programs have become extremely popular for nurses wanting to move up the career ladder. A BSN can certainly help get a nurse hired in many hospitals and clinics. But this type of degree doesn't provide a background in leadership or management. If you're a nurse who would like to eventually stop spending 100% of your time in direct patient care, which can become physically taxing as you get older, an MSN is more likely to qualify you for a managerial position than a nursing bachelor's degree.
Can An MSN Count Toward CNL Certification?
Many RN to MSN online programs are meant to qualify the graduate to sit for the CNL (clinical nurse leader) Certificate Exam sponsored by the American Association of Colleges of Nursing. The CNL is a somewhat new role in healthcare. A clinical nurse leader will oversee the care of certain specific patients, generally who tend to have complex health issues. CNLs college info on patients and evaluate care outcomes, working with doctors, pharmacists, social workers and others in the clinical care environment. This is a senior role in direct patient care and not, strictly speaking a management position. However, it can be a more intellectually challenging role with a slightly higher salary and a basic nursing position. CNL jobs can also offer some upward mobility to nurses working in hospitals where budget constraints have cut down on the number of management jobs available.
For a fast alternative approach for early stage RNs, read about direct entry MSN programs and accelerated nursing master's.
Hard Work That Pays Off
It's harder work to find out about credit transfer at the graduate level, but it can be well worth the effort. Graduate degrees in nursing can be expensive, and getting credit for your previous work can save a great deal of time and money. It's something you don't want to overlook if you want to get to the next level in your nursing career quickly.


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Pet Screen Door
by PetSafe
Save Liquid error (product-badge line 32): -Infinity%
PetSafe Pet Screen Door
Your furry friend loves to come and go at will. This swinging wire mesh door snaps directly onto your existing screen door or window for quick and easy installation.
The high-impact plastic frame includes a slide lock that will allow you to control your pal's access.
- For Pets under 30 lbs
- Outer Frame: 9 7/16" x 11 7/16"
- Flap Opening: 7" x 9"
- Rustproof, strong ABS frame
- Works with metal or fiber screen doors
- Easy to install
- Panel has locks to keep pets from going out
- Ceramic magnets ensure flaps always closes completely behind your pet
- Easy-to-follow installation manual
- Can also be installed in screened windows between the kitchen and patio as a food and drink pass-through
- Installation Instructions
Pet Door Sizing Chart
Please use the guidelines listed below to select the proper size door for your pet. You should select a door that is appropriate for the largest pet that will be using the pet door.
Door Sizing Chart
|Door Size
|Pet Size
|Flap Opening
|Frame Dimensions
|Up to 30 pounds
|8" x 9 1/4"
|9 7/16" x 11 7/16"

subset: commoncrawl


text: RayProudfoot Posted November 15, 2019 Share Posted November 15, 2019 I have subscribed to Navigraph's FMS Data for many years. The annual cost for a monthly update is around 30 Euros. Today I have received an email advising the FMS Data subscription is being phased out and users will be switched to Navigraph Ultimate. This service includes FMS data but also their Charts which EFB users generally don't need. The price is tripling to around 90 Euros per annum. What are my alternatives if, as seems probable, I do not continue my subscription? Aerosoft's NavDataPro? Quote Link to post Share on other sites


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HealthEconomics.Com is a great resource for job seekers! Check out our jobs listings, filled with up-to-date opportunities, and be sure to sign up for our jobs newsletter, if you haven't already! This newsletter gathers all of the most current, most exciting career opportunities in one place and sends them directly to you EVERY WEEK! You can take a look at this weeks newsletter here.
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Hey everyone, it's that time again!
We have a few new installation photos we'd like to share with you. These are some recent installations that we're super happy with and we think you'll like them as well!
|This kitchen backsplash uses our 5" Swimming Sea Turtle, 2" Baby Sea Turtles, 4" Small Starfish, 3" Extra Small Starfish, and more!
|A cool, custom variation of our standard "Are We There Yet?" mural from the Ocean Dog Collection! This one features Friends such as the 6" Flat Sea Turtle, 5" Swimming Sea Turtle, 3.5" Small Sea Turtles, 2" Baby Sea Turtles, 7" Eel Grass, and more!
Want to see more? Whether you're looking for inspiration or ideas, our Photos & Ideas page has 3 different galleries with hundreds of photos to view! We're regularly updating it with new photos so check it out!
Have a great week, everyone!


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So, I thought I had my 100 words sent in for last week and hadn't posted the actual story.
I looked back and saw that I had NOT sent in my 100 words. Since it's written and such, I posted part 6 as a "freebie" post for this week and will post part 7 as a normal flash on Wednesday morning.
Thanks everyone for reading and for your comments and feedback.


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Long story short I'm returning to the game after having a break since the launch of BFA in the meantime I'm planning to return to my priest who was my all time main prior to WOD.
Now much has changed since I last played in Legion I find myself wanting to roll as a Lightforged Draenei now I do play with the intention of getting CE each tier and the LFD racial are probably amongst the worst for a priest but I just love the lore behind them and it's the only thing holding me back from playing.
Am I being stupid cause the randomness of the void elf doesn't roll with me at all and after playing horde for some time I like having a semblance of control with their active ability.
I honestly need some fresh input, any help?


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'Good night and God bless': Gogglebox June's poignant message after husband of 60 years Leon dies
Somewhat Disagree Strongly Disagree That opens up a number of problems, including how you interpret these broad questions and your limitations on picking something that exactly fits your opinions. Sure, you can fill out an understandable and non-terrifying explanation for … Read More
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Email Advertisement Do online dating websites work? To explore this topic, I pulled aside two individuals who I knew were hunting for a long-term relationship using online dating websites, and asked them about their experiences with the services. The two … Read More
The 20 best dating apps and websites
By Leah Stodart Mashable Deals Hard, but not as much as you think. Because let's face it: There's a reason why post-retirement age could be the happiest time of your life. Yes, there may be fewer potential partners in the … Read More
Module 1 'Speed Dating' – MOSCEs
Many of our long-time podcast listeners have requested one simple page for all of our toolbox episodes, and now you have it, right here, today! We at The Art of Charm Podcast are dedicated to providing you with the best … Read More
3.09 – Glaciated Coasts
Algosteel was eastbound on the north end of the lake for Goderich Tuesday night. Lake Michigan Algowood was nearing Chicago with her salt cargo Tuesday night. The Lakehead Transportation Museum Society, which led efforts to have the decommissioned icebreaker back … Read More
11 Best Dating Apps Free For Relationships
Not only can it help connect people within their local area but is the best way to facilitate matches overseas. For online Asian dating, these sites offer a range of ways to find potential partners and vary from paid subscription … Read More
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Hendrick April 23, at 9: Plus dollars, we had little children around eating also us adults. My daughter found a tip to a ketchup squeeze bottle in one of the cheese burgers, I tried for almost an hour to call … Read More
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When you experience a break-up, it is important to mourn the loss of the relationship on your own, while leaning on your loved ones for support. One of the hardest aspects of a break-up is being alone with your difficult … Read More


text: The new Fiat Doblo has proved to be a superb towcar. The new Fiat Doblo 2.0 Multijet Eleganza was awarded the \u00a316,000 to \u00a320,000 class win at the Caravan Club Towcar of the Year 2011 Competition held at a special lunch in the Royal Automobile Club in London.\r\n\r\nLaunched in March 2010, the new Doblo is available with a choice of three Euro 5-specification engines, a 1.4-litre 16v 95bhp petrol unit and two MultiJet 16v turbo diesels,1.6 (105bhp), and 2.0 (135bhp). All cars feature the Start\/Stop fuel economy feature and Gear Shift Indicator as standard. The Fiat Doblo offers a roomier load compartment than the previous model, square, regular, fully exploitable and equipped with sliding side doors and generously sized rear doors to make light work of loading and unloading. There is more legroom for driver and passengers and plenty of headroom and the boot space is a massive 790 litres.\r\n\r\nAndrew Humberstone, Managing Director for Fiat Group Automobiles UK and Ireland said "we have been delighted with the reception the New Fiat Doblo has had from customers and the media. It\u2019s a spacious and versatile family car, and this latest towing award can only help to broaden its appeal to an even wider range of customers."


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To our valued customer:
Please refer to our FAQ with any additional questions.
Skill Level:Easy
Sizes: X-Small (Small, Medium, Large)
To Fit Chest Circumference: 12 (15, 19, 24)", Neck Circumference: 8 (10, 14, 18)", Back Length: 7 (9, 13, 17)"
Finished Measurements: Chest Circumference: 13 (16, 20, 25)", Neck Circumference: 10 (12, 16, 20)", Back Length: 9 (10, 14, 18)"
Yarn: Deborah Norville Everyday Soft Worsted Solids (100% acrylic/4 ounces/203 yards)
• ED100-07 Really Red – 1 ball (A)
• ED100-01 Snow White – 1 ball (B)
• ED100-08 Pine Green – 1 ball (C)
AND Deborah Norville Everyday Soft Worsted Prints (100% acrylic/3.5 ounces/180 yards)
• ED200-18 Holiday – 1 ball (D)
Crochet Hook: US G-6 (4mm) or size to obtain gauge
Extras: Yarn needle, four ¾" buttons, 4 (4, 6, 6) small star buttons, sewing needle and thread
Gauge: 16 sts and 10 rows = 4" in pattern. Use any size hook necessary to obtain the specified gauge.
Returns and Exchanges If you are dissatisfied in any way with your purchase, you may feel free to return unused merchandise for a full refund or exchange within 60 days. Every order arrives with an itemized invoice and contains complete return instructions.
Rush Delivery Rush delivery is available within the continental United States for an additional $9.00. Your order will deliver in-stock merchandise within 3 business days of shipment. Please provide a street address. No P.O. boxes. We may have items due to size or availability that are not available for rush delivery. These will be noted in the product copy as well as in the checkout. Rush charge still applies to orders which qualify for free shipping.
Our apologies, but Rush Delivery is not available on promotional merchandise, such as items found in our emails and weekly sales.


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All sessions of the VWBPE 2020 Conference are held in Second Life®. All times are in SLT (Pacific Time).
You may access this time zone converter for your local time: http://www.timeanddate.com/worldclock/converter.html.
Add these events to your personal calendar! To add all VWBPE conference events to your calendar, scroll down to the bottom of the calendar, find the "Subscribe" button and click on it. You will find options to add to your Google, Outlook or Apple calendar. To add individual events, click the event and find the "Subscribe" button on that page. You don't have to miss any events at VWBPE!
Note: Daylight Saving Time
In most of the United States and Canada, Daylight Saving Time is in effect as of 8 March 2020. Is your location affected? Check this page to find out when (and if) Daylight Saving Time begins for you. The Spring/Fall time change occurs throughout March and April, if at all, depending upon your location.
Speakers: Hsiao-Cheng (Sandrine) Han / Kristy Handrick; Liang Hung
This research used participatory observational case study. Students from Taiwan used a 3D virtual world in their art class to create their artwork. The art teacher taught a lesson called School reconstruction. We observed students how they form their ideal schools, where their ideas coming from, how they discuss and collaborate with each other, as well as how they put their ideas into action, make it into 3D virtual construction, and finally how they see and understand each other's work.
- Participants will explore the importance of freedom in education and how virtual worlds provide it to students
- Participants will learn how virtual world promote Intrinsic Motivation to students that teachers should learn to utilize it
Accessibility: Speakeasy HUD
Most SLer's love to dress up! Put on your favorite, fancy outfit and join us on the red carpet. Make yourself low lag by removing scripts and huds. You will have a chance to take photos with friends and mingle with other guests before the immersive performance by DeJa Vu – a ballet group. Come early to get some bubbly and a good seat, then sit back and enjoy the show!
Location: Royal Opera Garnier
DeJa Vu has been an SL theatre & ballet group since 2014. Their ballet, "The Forest Queen", will stimulate your imagination, accompanied by beautiful Celtic music. The direction, set design, and choreography are by Ina Carpaccio. You will enjoy this beautiful performance at the Royal Opera Garnier.
Location: Royal Opera Garnier
Host: Asmita Duranjaya
"MindScape" is related to brain research and what can refer to the human mind, how to develop, inspire and care for or manipulate it. 15 artists have created either a 2D or a 3D work referring to the topic by adding his or her idea, be it more realistic-physical or more mental or philosophical abstract. The 3D area is a moon landscape, where the 50-prim-installations are presented.
- Participants will be able to observe the installations and pictures and to interact with them.
- Participants will be motivated to develop their own idea about what MIND can be and do for them.
Accessibility: Provide a written script during the presentation. Bots provide information on the art installations.
Access: Second Life: http://maps.secondlife.com/secondlife/Nice%20Atoll/185/142/3685


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It can affect up to one in five women
Your sense of humour actually reveals a LOT
What makes you giggle?
What to say ~after~ you ask R U OK?
Because what comes next is sometimes even more important.
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Hands up if you feel personally victimised by your hormones RN.
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Hint: it's wondrous for wellbeing.
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And how we can help.
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Essential reading if you care about your colleagues, or employees.
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Kmart's selling a high-quality $49 weighted blanket, so bye
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Move over food, it's now about booze.
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These are a few of our favourite things.
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If your partner is snoring, this app could save your sleep (and your relationship)
Up to 80 percent of Aussies go undiagnosed for this sleep disorder.
3 refined sugar free, sleep friendly snacks
Get hungry before bed? Read on.
Exhausted? No libido? Check in with your 'gateway of vitality'
It could be dimming your spiritual 'fire'.
5 ways to break the life cycle of a bad habit
Because when it comes to our bad habits, we're all addicts.
'Plant mum' spends $10k on 300 succulents while in lockdown
Adopt us, pretty please?
Time to fight back: A call to action for all the 'good' Karens of Australia
Because there are some good ones out there.
How to turbo charge your productivity now that WFH is the norm
Because between snacks, Netflix and the allure of a midday shower... it's hard.
3 easy ways to cancel negative self talk, stat
Because you're constantly critiquing yourself.
'6 silver linings I learned from my 12 months in lockdown'
The tips for finding the positives, from a self-isolating pro.
Feeling unproductive? Why your sleep is to blame… even if you got 8 hours
It's about quality, not quantity.
'Doomscrolling' might be the reason you feel so flat
What it is and how to snap yourself out of it.
'My inner critic likes to think it's unique but it's really not'
Clare Bowditch gets real about her mental health.
The beginner's guide to energy boosting essential oils
Want to lift your mood and add a spring to your step? There's an oil for that.
Carrie Bickmore: Our mental health is bursting at the seams
"The cracks are starting to show."
5 ways to ace your online job interview
You don't need to meet IRL to make a good impression.
Are you suffering from 'presenteeism', even at home?
You may be showing up physically, but what about mentally?
5 daily stress busting rituals you need to know
Byeeee anxiety.
'I took a holiday from guilt, and I'm never coming back'
30 days, guilt-free. Sound too good to be true? It's the best deal you'll ever do (with yourself).
How to injury proof your work-from-home setup
Because we're going to be here for a while yet.
Waking up at 3am a lot lately? There's a good reason for it
Good old stress and anxiety.
Apparently there is a 'wrong way' to take a bath
Who would've thought?
'Being thin was my goal in life, then everything changed'
"From 14 to 24, I was a chronic fad dieter."
9 totally normal feelings everyone's having right now
Don't worry, you're not alone.
'My friends are all focused on having children, but I'm not'
A psychologist shares her expert advice on how to deal with this situation.
FYI, you can use hair conditioner to fix those clothes that have shrunk in the drier
Could this work on those pre-iso clothes, too?
If you posted a selfie for #challengeaccepted you need to pull up
Do you know what the hashtag was initially meant for?
Low energy? Try a sleep expert's "signature" bedtime routine
And there's no counting of sheep involved.
Where you can buy quality crystals online
Take a walk on the mystic side.
What's your anger IQ?
You know, to help keep your cool.
'Why I think we all need more Karens in the world'
But maybe not in Bunnings.
Bipolar is often misunderstood - here's what you need to know
It's more common than you think.
An over apologiser's guide to stop apologising
Find yourself saying 'sorry' too often?
4 genius techniques a hypnotist uses to fall asleep instantly
Stop counting sheep.
Best sleep aids for pregnancy, according to a sleep expert
What to have in your sleep arsenal when you're done with counting sheep.
Improve your sleep following a Feng Shui master's bedroom rules
Where you position your bed and the type of furniture you buy, can help improve your sleep and energy levels.
3 ways to overcome your search for perfection and embrace your flaws
Because what even IS 'perfection'?
A Coronavirus Anxiety Scale exists so you can measure your 'coronaphobia'
Please check in with your mental health.
'Revenge bedtime procrastination' sums up your nighttime behaviours
No, you're not just a "night owl".
Where to buy the Insta-famous swiss cheese plant
Grabbing one is harder than getting front row seats at a Beyoncé concert.


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Remove Sunburn
Blur Background
Remove Wrinkles
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Remove Blemishes
Whiten Teeth
Remove Shiny Spots
Personalized Classroom Apple Custom Wood Sign
$41.00 – $72.00
A simple, elegant, and vintage way to display our nations flag. Available in 12×12 and 20×20 this print will fit well on a shelf, in a gallery wall, or in any room in your home or office.
Square Classroom Apple Custom Wood Sign
- All Shimlee wood signs are printed with ECO-UV inks on naturally sustainable North American hardwoods
- Each custom wood print is hand-painted white prior to printing
- Made in Edgewood, Iowa
Care & Display
- Easy to care for, just dust using a dry or damp washcloth
- Display by hanging, sitting up, or leaning your wood print
- FREE wire hanger provided on all larger sizes
FAQ & Returns
- More information available on our FAQ page
- Please see our Return Policy for questions on reprints, return, and refunds


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Picking a wedding theme for your special day can be tough. There are so many fantastic options out there, and whatever you choose, you want it to have a lasting impression. Whether you want a romantic wedding on the beach, love the idea of being surrounded by foliage, or want the perfect fairy tale, we've compiled a list of our 5 favorite wedding themes we've found on the internet.
1. Beach Theme
Getting married by the beach is an all time favorite and for a good reason! Use bright colors to offset the tropical ocean hues and parasols for your guests to use during the ceremony. Have dinner on the beach under a beautiful awning and include materials that flow seamlessly in the wind.
2. Opulent Winter
A dreamy winter wedding filled with Renaissance inspired detail creates the perfect seasonal setting. Picture dark hues of red, green, and blue with gold accents, and extravagant foliage draped across tables. Incorporate exotic pieces like adding feathers to your dress or minimal animal print to place settings. Have the little ones wear angel wings and choose glassware that is fit for royalty. You will feel like a goddess on your big day!
3. Boho Woodland
Nature is at the forefront of the boho woodland wedding theme. Pick a venue or location that exudes wooden features and natural elements. Deep greens, rustic neutrals, and deep reds fill the color palette. Get creative by adding herbs, figs, pomegranates, and draping garland to accentuate your place settings, dessert table, and all around decor. And don't forget your flower crown!
4. Whimsical
Everyone wants to live their perfect fairy tale on their wedding day. Pick a garden or a venue that has a touch of vintage to its overall feel. Add an abundance of candlelight, flowers that drip from the ceiling, natural elements like moss, foliage, and beautiful pink and orange pastel colors. Add twinkle lights for a fun touch and get creative with string lights, making them your main lighting.
5. Vintage Travel
This theme is for the jet-setters. For those that love to travel, there's no better way to celebrate your big day other than applying the golden-era of exploration. You can incorporate vintage world map accents, globes, antique trunks, vintage travel posters, travel tickets and luggage tags. Incorporate natural colors and pearls to pull the look together.


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Unlocking the potential of blood
At Sonac, we're experts in creating maximum value from by-products otherwise unusable resources. Our state-of-the art blood production processes unlock the unique potential of animal blood, creating highly functional, natural proteins of natural origin relied on by food, feed, pharma and fertilizer manufacturers.
Food grade
These food grade products can also be found under our Functional food proteins.
- Fibrimex
- Globoost 90 P
- Harimix
- Plasma Powder


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YOU MAY NOT BE REGISTERED for the April 6th Aiming for Graduation Clay-Shoot Event. Did you receive email confirmation when you registered?
We've received feedback that our website is acting funny. At this time, we have notified the host & are working out the kinks!
In the meantime, please email us with your registration details & we will be in touch!
If you have further questions, you may call Dena Petty at (501) 628-4252
We are truly sorry for any inconvenience! Can't wait to see you there!
Mentors Care


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Free delivery over $100
Free 100-day returns and express refunds
We price match, and carbon offset deliveries
Brand: Napapijri
Category: Coats & Jackets > Waterproof jackets
Colour: Red
Delivery to any US address using FedEx, UPS or DHL Express. Usually takes 3-7 business days.
Free for orders over $100, or $7.99.
All import duties paid.
Order before 5AM Tuesday for delivery to a US home address. Usually takes 2 business days.
Just $11.99.
Note: all items in the order must qualify for the service
Once your order is dispatched we'll email you instructions for making a return.
Measured from the date you receive the box to the date you hand it back to a returns partner. Read our full returns policy here.
Parka coat Abudhabi$371$149
Chinos Mana$119$48
5 pockets trousers Marmul Canvas$112$34
Sweatpants Maree$119$36
Short jacket Agard$224$68
Zip Sweatshirt Belice$140$56
Crew neck jumper Dueville$119$36
T-shirt Sishop$84$34
Short jacket Shelter$210$63
Long sleeve shirt Gode$112$45
Parka coat Agadir$343$172
Short sleeve polo shirt Elbas$70$35
Fleece Yupik$231$116
Trainers Den$140$98
T-shirt Sahell Colour Block$98$49
Short sleeve shirt Gervas$140$56
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text: Kraahk 4,078 Share Posted October 18, 2017 (edited) Usually you get a warning first that reminds you about the rules and shows where the line is. Just don't exaggerate. If it is something that could be in any book, it should be ok. If you want more specific answers, i would suggest to ask thequestion in the great hall or to send an eMail at firstname.lastname@example.com. Edited October 18, 2017 by Kraahk JamesGoblin 1 EU-Support-Guild https://discord.gg/6GVAuFH Link to post Share on other sites


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Where there's a Will burns bright in the community
"I think Where there's A Will is a really unique model, the positive approach that it takes to the region, especially, is so special. "What they're doing here today, which is bringing together five schools to explore leadership together, is such a powerful way of...
Good relationships a fundamental to wellbeing at Merriwa Central
"We start weekly staff meetings with character strength-based positive education activities and highlight recent positive achievements.
"We also have a 'shout out wall' where we acknowledge the efforts of others and it is a real pick me up."
Warialda Wombats know that where there's a will, there's a way!
"The Where There's A Will Day is shaping up to be one of the biggest days of rugby league in Warialda for the year, and it is hoped that it will be well supported by the community."
A ton of gratitude – how visible wellbeing is being embedded in our schools
"Essentially, positive emotions cultivate more positive emotions, creating an upward spiral of happiness. Muswellbrook High School is currently focusing on building the positive emotions of staff. " Read more:
Where there's a will, there's a way….
THERE were rainbows as far as the eye could see. But, none of them appeared in the sky – they were confined to Muswellbrook's Olympic Park on Saturday as Hunter Valley Group 21 Junior Rugby League hosted its second annual Where there's a Will (WTAW) round. Read...
Leadership summit in Muswellbrook creates part of a future plan
TALKING is generally considered an easy thing to do. But speaking about yourself is not quite so easy, especially when you're a teenager, and in front of an audience even harder. Read More:
Where there's a Will inspiring the Upper Hunter
WITH the World Health Organisation forecasting that mental illness will be the greatest burden to mankind by 2030, with one in every four people suffering a mental illness at some stage in their life, with suicide rates in rural areas significantly higher than those...
Youth: Wussification and other alarming trends
"The bad news is that the youth suicide rate in young women has doubled in ten years and in boys and girls presentations to psychologists and psychiatrists has tripled over the last ten years with young people with mental health problems, so it's a pretty gloomy...
Upper Hunter High School students to host Positive Education leadership summit
A "HANDS-on, interactive experience" is how Lindy Hunt describes the upcoming leadership summit at Muswellbrook High School this month. Read more
Super support from Heelers Rugby
The Muswellbrook Heelers Rugby Union have become the latest Upper Hunter sporting Club to throw their support behind Where there's a Will. Read more


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Pawnee Republic.After the Pawnee Indians ceded their lands in Nebraska and Kansas and removed to new hunting grounds, the site of the Pawnee village on the Republican river, where Lieut. Pike lowered the Spanish colors and raised the American flag, was for many years a matter of conjecture. Dr. Elliott Coues, in his history if the Pike expedition, says in a foot-note on page 410: "I must emphasize here the fact that I have failed in every attempt to locate the precise site of the Pawnee village. One would suppose it well known; I find that it is not, and I have yet to discover the ethnographer or geographer who can point it out. Correspondence addressed to persons now living in the vicinity was as fruitless as my exploration of the sources of official knowledge in Washington, where several friends interested themselves in my behalf to no purpose. I knew of no closer indication than that afforded by Gregg's map of 1844. This letters 'Old Pawnee Village' on the south bank of the Republican, half way between longitude 98° and 99° west, and thus, as I judge, about the present town of Red Cloud, Webster county, Neb."
The actual site of the village was discovered by a womanMrs. Elizabeth Johnsonin 1875, while going with a party to the Republican river on a fishing excursion. In the autumn of the previous Mrs. Johnson had visited her father in the East, and while there had a conversation with him concerning the 40th parallel and the Indian village where Pike planted the United States flag. Mrs. Johnson gives the following account of her discovery: "As we were driving across the country we came to a piece of ground that was like last year's circus groundsup and down, up and down, as if we were really going over the edges of the rings. I had Pike on my mind, and I made them stop and let me out, and went over the ground and found the little embankments which had been around the wigwams, and all arranged in streets as orderly as any city thoroughfare."
Through the efforts of Mrs. Johnson the Pawnee Republic Historical society was organized and a more critical examination of the ground was made. Various relics, such as fragments of pottery, flint and stone implements, bits of copper and iron, pipes, bones of animals, etc., were found, as well as other evidences that the place had once been the site of a populous Indian village. At the annual meeting of the board of directors of the Kansas State Historical Society on Jan. 21, 1896, J. C. Price, of Republic, exhibited some of these relics, and the board adopted the following resolution, which was offered by Secretary Adams: "Resolved, That a committee of this board be appointed to coöperate with the Pawnee Republic Historical Society in definitely determining that location, and in recommending such action as may be deemed advisable toward suitably marking the place by monument or otherwise."
Franklin G. Adams, E. B. Cowgill and Noble L. Prentis were appointed on the committee, and a thorough examination of Pike's reports, maps, etc., was undertaken. In his report for Oct. 1, 1806, Pike stated that the village was in latitude "about 39° 30' north." His census of the village showed 508 warriors, 550 women, and 560 children, besides 44 lodges of roving bands, all belonging to the Pawnee republic. His encampment was on an eminence on the opposite side of the river from the villagea condition nowhere along the Republican river so well complied with as in the site discovered by Mrs. Johnson, which the investigators finally concluded was the correct one. Under date of March 1, 1896, Dr. Coues wrote to G. T. Davies, secretary of the Pawnee Republic Historical Society, as follows: "You will see by the large map, which I sent, and which, I believe, is now in Mrs. Johnson's hands, that I trailed Pike directly to White Rock, and all your present research confirms the impressions I formed at the time, though I did not venture to commit myself to final conclusions."
Dr. Coues also stated in the letter that his doubts were due to the location as given on Gregg's map, which he was satisfied was in error, and in a letter to Mrs. Johnson expressed his unqualified opinion that she had found the real site of the Pawnee village. Supported by all this evidence and opinion, Mrs. Johnson and her husband purchased the village site, described in the deed as "Beginning at a point 6 chains west of the southeast corner of the northeast quarter of section 3, township 2, south, of range 5, west; thence west 16 chains; thence north 7 chains; thence east 16 chains, and thence south 7 chains to the place of beginning, and containing 11.2 acres more or less."
This tract, which is situated in White Rock township of Republic county, almost due south of Republic City, was presented to the state by the purchasers in 1901, and the legislature which accepted the gift made an appropriation of $3,000 for the erection of a monument to mark the site. (See also the articles on Pike's Expedition, Stanley's Administration and Hoch's Administration.)
Pages 453-455 from volume II of Kansas: a cyclopedia of state history, embracing events, institutions, industries, counties, cities, towns, prominent persons, etc. ... / with a supplementary volume devoted to selected personal history and reminiscence. Standard Pub. Co. Chicago : 1912. 3 v. in 4. : front., ill., ports.; 28 cm. Vols. I-II edited by Frank W. Blackmar. Transcribed July 2002 by Carolyn Ward.
J | K | L | Mc | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z


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August 2018 - Present
A 1 or 2 player hack 'n' slash in which metallic Knights fight the Robo Goblin menace threatening the lands. Built in Unreal 4 with a team of 19.
This project has been an exercise in logistics as our team size grows! Having a full team of artists has made it much easier to design with contextual intent, giving us all a clear vision of our goal.
My role on this team has been Flex Designer, giving me opportunities to explore a variety of features in Unreal. I implemented the character controls, AI, animation graphs, and level streaming architecture.


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Once you've admired the first blooms of spring, it's time to get down to business taking care of your lawn. With spring cleaning in full swing it's easy to overlook outdoor areas in lieu of all the inside chores to be done, but the entire yard can quickly become overgrown…Read More
Choose the Perfect Outdoor Garden Furniture Seating Arrangement
Outdoor gardens are often associated with peace, tranquility and a sense of comfort. There is something about the way they make you feel at ease and relaxed even when you have reason to feel low. The outdoor garden furniture seating arrangement must be perfect and on point. The seating is…Read More
How would you know where your Waste materials end up?
There are often air bubbled talks that the skip bin companies do not put the trash collected into the process of recycling. But, in physical processes, the skip you filled ends up at a Waste Transfer Station for the further processing of the trash. Different Stages that the waste Materials…Read More
How to Decorate Your House
How can you tell if a person is rich or poor, good or bad etc? Most of the time, the people we judge are random people. But how do we do it? We mostly judge people on their appearance. For us humans, how we look matters a lot. Our belongings…Read More


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All of your personal information collected will be used to help you make your visit to our site as productive and enjoyable as possible.
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The personal information collected may include your name, email address, telephone number and / or mobile phone number, address, date of birth and / or other.
The use of Mishtyck presupposes the acceptance of this Privacy Agreement. The Mishtyck team reserves the right to change this agreement without prior notice. Therefore, we recommend that you review our privacy policy regularly so that you are always up-to-date.
Like other websites, we collect and use information contained in the ads. The information contained in the advertisements includes your Internet Protocol (IP) address, your ISP (Internet Service Provider), the browser you used when visiting our website, the time of your visit and what pages you visited within our website.
In addition, we also use third party advertising on our website to support maintenance costs. Some of these advertisers may use technologies such as cookies and / or web beacons when advertising on our website, which will make these advertisers (such as Google through Google AdSense) also receive your personal information, such as IP address, your ISP, your browser, etc. This function is generally used for geotargeting or display targeted advertising to a user type.
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When we think about saving money, we don't always think about the little lifestyle changes we can make to make a big impact on our pockets AND our planet!
It might seem like nothing, but little by little these things add up and over weeks, months and even years you could be saving thousands of dollars and creating a world we want our children to inherit.
Below I've popped the 5 top reusable items I myself have invested in. Some of which can save you THOUSANDS OF DOLLARS!!!
ModiBodi Underwear
I've never been a huge fan of tampons, for both personal and environmental reasons. Most of my adult life, I have used pads, but I've always had to use the super duper maxi one which are like nappies and not a comfortable or pretty look.
I remember hearing about these and thinking "Ewww gross". I went down the road of the moon cup, and let's just say it wasn't pretty. So I finally caved and got myself a pair, that was 2 years ago now and I haven't looked back.
They're amazing! Is really all I can say. I have heavy periods, and I have never leaked or had an issue with Modibodi underwear.
I have around 10 pairs and I just wash and dry them and go on my merry way. I can only imagine how much I've saved in $ and also reduced waste.
For all the ladies out there, if you are looking to invest in a renewable item you will see big returns from, then this is my suggestion.
They also have 12% cashback via Shopback on their website as a little hot tip. Shop Here.
Metal Straws
We didn't go through straws that much at home. And usually my kids just threw them around and they ended up in the bin anyway (terrible I know).
Did you know? Plastic straws are one of the most common items found as rubbish on our beaches! An item we use for only a minute or two, but has a negative impact on our environment for longer than our lifetime!
Metal straws are widely available online, but I have the Straw and Boo.
Reusable Coffee Cup
Just like plastic straws, disposable coffee cups are absolutely awful for our environment.
By using a reusable cup you not only reduce the unnecessary waste but you save money as well.
Most cafes offer a discount on your coffee for bringing your own cup. It is also an encouragement you to make your coffee at home instead of buying it and spending over $5 a day!
I found great Smash branded glass coffee cups for sale in Aldi this week, just $8.
We also invested in a cafe style coffee machine around 5 years ago! It came with a free grinder in the offer and we source our own beans from Aldi (Dark Roast are the best) and they're $11. We go through a bag of beans a month.
If you calculate the 2 coffees per day (around $4.50 each at our local) both my husband and myself drink, it would look something like this over those 5 years.
$18 (per day) x 365 = $6,570 A YEAR!!!!
Our machine cost us just under $800 at the time (they're even cheaper now) so you do the maths on that one 😉
Failing that, just switch to tea – LOL
Sparkling Water Maker
We are big mineral water drinkers. We were buying around 10 bottles a week which is around $8 in our shop plus all the plastic waste. A no brainer really!
The obvious one here is SodaStream but I noticed the other day there was also SodaKing in Aldi 😉
Shop around for sales or cashback offers, as there is always one to be found.
Makeup Removal Pads
I didn't actually know these were a thing till I got them in a PR package from Enjo once. And even then it took me ages to start using them.
But I am so glad I did and these are now all that I use rather than disposable makeup pads.
There are lots of brands on the market, as mentioned I use Enjo but a quick Google search will find you cheaper ones.


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And frankly, I can very well remember a time in the scuba industry not so long ago where there were so many different organizations and at first they too thought they were the only ones and did not accept certification done by others. Luckily most of them sat together and agreed on some kind of mutual equivalence table. But those thinkings ("Standesdünkel und Grabenkriege", sorry for my German) are still there, under the surface (no pun intended), especially in German clubs and with the elderly there. Experienced it myself, when I went looking for a club some twenty years ago. They told me "You did learn with what organization? Not us? Then you don't know how to dive and probably will never learn." And that was before I even put a toe into the water with them. Needless to say, it wasn't the club I went with.
I think there are two possibilities: Either it is just about money, then it will be very easy to spot. Or they are really concerned about safety and proper teaching, then it could be the time to at least start talking to each other. If they don't want to, fine. But at least then I know where I stand.
Sent from my H3311 using MerNetwork mobile app


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How to add seam allowances to a corset pattern?
How to add seam allowances to a corset pattern?
Knowing how to prepare your pattern for sewing is massively important! Seam allowances are one of the important preparation steps that makes it possible to even sew together a corset. No seam allowances means no sewing for you, at least not with woven materials.
To start, you will learn the most basic way of adding seam allowances to a pattern. While there are more advanced methods, there is no need to use them on most hobbyist project. Also, it is best to start learning small and simple.
When working with corset patterns, keep in mind that some commercial patterns have seam allowances added to them already so carefully read the pattern instructions before fiddling with it.
Seam allowances are extremely important for corsets that use them as their boning channels. If that is the case, your seam allowance width will be dictated by the width of your boning but more on that in a another, future, tutorial.
Just to warn everyone upfront, never make them smaller than 5mm or 1/4″. It will be too difficult to sew fabric pieces together with such tiny seam allowances. Instead, add 10mm or 3/8″ and trim it shorter later on if you need them tiny.
I will stop boring you with the rambles now. Lets add those seam allowances to a corset pattern!
Happy sewing!
Method is demonstrated on an Underbust corset pattern SONYA though the same principle can be applied to any other corset patterns.
Aside from the instructional tutorial being available online, it can also be DOWNLOADED as a PDF file for offline viewing.


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Trends in commercial van upfitting and how to capitalise on them
The demand for van upfitting is growing day by day and customers select a pickup or service body truck for a mobile service application. Few commercial van options are available in the North American Market – three full-size vans and one compact van. And this number is increased more than doubled to 10 van models. These models provide a wider range of roof heights, wheelbases, payload capacities and engines for fleet managers to choose from.
We noticed that most of the customers switching from pickup trucks to vans because there is more demand for vans especially small vans and euro-style full-size vans. Below are given some new trends that are popular in commercial van upfits.
Rightsizing the van to the job
Fleets give more importance to their business and focused on selecting the right size van. With greater options, they choose a more effective tailor vehicle that increases efficiencies and lower operational costs. How to upfit a van:
- Expand upfit offerings that fit each van model
- Offer modular or adjustable cargo management systems so that technicians can personalize the upfit according to their customer needs.
- Reorganize the cargo area inside the high roof vans and create a new upfit design that increases efficiency and productivity.
Taking weight out of the upfits
New vans are bigger in size with more cargo area and you can fit a lot more gear in it. More stuff in the van increases the risk of overloading. So in these trends, lighter weight materials are used to increase legal payload capacity. Upfitters use lighter material to reduce overall upfit weight, depending on the customer's functionality, durability and budget requirements. How to upfit:
- Offer lighter weight options depending on the requirements
- Help customers to assess the cost-benefit of light-weighting in the form of increased productivity, payload capacity and reduce acquisition costs.
Higher demand for ergonomic upfit
A number of fleet managers are growing and managers are looking to equip their vehicles with upfits that improve ergonomics to protect their technicians health. The upfit products are designed by taking ergonomics in their minds. Drop-down ladder racks, which are especially helpful with taller Euro-style vans because it enables workers to load and unload ladders from the side of the van, while standing safely at ground level, instead of having a strain and lift to load a heavy ladder onto a standard roof rack. How to upfit:
- Educate customers about ergonomics options such as drop-down racks, grab handles and contoured bulkheads.
- Research on how the vehicle is intended to be used in the field to uncover new ideas for designing upfit that help in improving workflow and ergonomics.
Increased demand for mobile power
We're seeing a trend toward fleets wanting van interiors that offer a more productive mobile workplace, with increased demand for power ports to run laptops, charge mobile devices, and operate electric tools. How to upfit:
- Expand the product offerings and upfit according to the customer's mobile power needs for commercial vans in terms of electrification and air power.
- Help customers to make the right choice between maximizing onboard power while minimizing the system's weight and impact on cargo capacity.


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Governor Urmila Singh and Chief Minister Virbhadra Singh have felicitated the people of the State on the occasion of Himachal Day.
Governor, in her message, wished peace and prosperity for the people of the State on this auspicious occasion.
Virbhadra Singh said that Himachal Day had a great significance for the people of the State as Himachal Pradesh came into existence on this day, which paved the way for surging on path of prosperity and development.
Extending greetings to the people of the State on this special occasion, Virbhadra Singh expressed hope that with the consistent efforts of the State government and cooperation of the people, Himachal Pradesh would further march ahead on the path of prosperity and social and economic development.


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Once again the worlds fastest man has done it, he equaled his own record of 9.77s and has been named as the Performer of the Month for August by the IAAF. Asafa Powell has certainly earned a name for himself in the world of Track and Field as a 100 meter king.
I know equaling the record must have dropped a bomb in the US training camp especially with the recent doping scandal involving Gatlin still lingering in our memories. No hard feelings to my US peeps but I just had to drop that in.
Asafa has certainly shown himself to be an excellent sprinter and continues to make Jamaica proud. Hopefully he will continue to keep up his wonderful performance and continue to say "no to drugs".
The women have not been taking a back seat on the tracks as Sherone Simpson has taken the top spot for both the 100 meters and 200 meters sprints.
Sherone has been showing that she has the potential to do great things on the tracks and this number one position has shown that she definitely has what it takes to be a dominant player on the track.
Congratulations to both Asafa and Sherone on being number one and making Jamaica number one through your excellent performances.
It has been another rough week again, school just seems to be getting harder and harder every week as the notes increase and the assignments begin to manifest their ugly selves. The mandatory work courses have just been adding insult to injury as this makes my task of trying to stay pon toppa tings at school even harder. Hopefully I'll make it through this semester in one piece and still sane (...hmm, was I ever sane?)
Here's a shot for the weekend. This pic should seem familiar to the Mad Bull, as I took it on my decent when I visited Grand Cayman in early 2005. Enjoy your weekend.
Thursday, September 14, 2006
Number 1!
Once again the worlds fastest man has done it, he equaled his own record of 9.77s and has been named as the Performer of the Month for August by the IAAF. Asafa Powell has certainly earned a name for himself in the world of Track and Field as a 100 meter king.
14 commented:
Rasspec to Asafa and Sherone.
Asafa & Sherone are real role models. Big up 2 dem every time.
big up from Scratchie tooooooo
Great running by the two of them
Congrats Asafa and Sherone. You made Jamaica and the Caribbean proud. Nice pic.
Big up to the Jamacian massive them!!! :)
It always makes me proud to see people from the caribbean doing good!
Asafa & Sherone are role models indeed.
Oh by the way me love the pic....beautiful!
Respek Asafa. show em how it should be done. stunt (and drug) free
Hey Stunner, big up to the world class athletes.
Nice pic.
Wow that is fast. Go Sherone! Go Asafa!
re school
deep cleansing breaths
focus on the end results
hope that helps
star...u'r jamaican an u mek a mistake pon de man time...is 9.77 secs. but nuff respect to de JA crowd who got it pon lock down.
Yeh everybody, wi have to give big up where it is due. They both have been doing well.
Ri, Leon & BQ, glad you liked the pic.
Bakannal Time, thanks for the currection, good ting yuh pick it up.
Oh, BTW, I forgot to mention that Ri would also be familiar with the scene of the ships.
you make me feel like i shouldn't have a camera.. thats a really nice shot. i need to travel more.


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Dalkey Tidy Towns says it will 'remove and destroy election posters'
Committee says message to local and European candidates had been 'misunderstood'
Castle Street, Dalkey, Co Dublin. Photograph: Cyril Byrne
The Dalkey Tidy Towns committee has said it will "remove and destroy" any election posters put up in the south Co Dublin suburb.
The message to political candidates from the group comes ahead of the local and European elections next month.
Candidates are advised "not to erect wasteful plastic posters in Dalkey," and any election posters placed on poles would be "removed and destroyed ASAP," the message says.
The email includes a map outlining the Dalkey boundary, with a warning that any election posters found inside would be removed.
"We are serious about our battle against single-use plastic, help save the environment," the message from the Dalkey Tidy Towns committee said.
However, Des Burke-Kennedy, a Dalkey Tidy Towns committee member, said the message to candidates had been "misunderstood".
The email had not been intended to suggest posters put up in Dalkey would be removed during the campaign, only afterwards if they had not already been taken down, he said.
If candidates did erect posters in the locality during the campaign, the group would contact them to ask if they would consider removing the posters, Mr Burke-Kennedy said.
Election posters, as single-use plastics, were "out of sync with the world right now," he said.
A spokesman for An Garda Síochána said if an individual makes a complaint about the theft or damage of their property, such as an election poster, "the matter will be fully investigated".
Posters can only be erected 30 days before polling day on May 24th meaning candidates will begin to put them up from Wednesday.
Posters must be removed seven days after the election, or candidates are liable to face a €150 fine, enforced by each local authority.
There are restrictions around election postering, and they cannot be placed too close to the ground on poles, or on electricity poles for safety reasons.
Dave Quinn, a first time local election candidate for the Social Democrats in the Dún Laoghaire ward, said a ban on posters favoured incumbent candidates.
"Posters are an integral part of electioneering … I don't think banning them is the right way to go," he said.
However, Mr Quinn said he would not be the first candidate to break the requested ban in Dalkey. "I will respond to a situation where a competitor puts up posters, but I won't be the first to break the ice," he said.
Dave O'Keefe, a People Before Profit councillor in the area, said his party would be "absolutely adhering" to the Tidy Town group's request.
"Posters have seen their day, I hope this will be the last election where we have them," he said. He added candidates would be "snookering themselves" by not putting up posters where others were.
Inspections for the Tidy Towns competition usually take place between May and June each year.
Over 160 towns and areas have signed up to Poster Free, a campaign which calls on candidates to avoid erecting posters in given areas.
David Weitbrecht of Poster Free, said the campaign "does not promote any illegal behaviour," when asked about the suggested removal of election posters.


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What can I do ?
If you have time/skills to offer to help manage our campaigning, please see the Situations Vacant section below. You may feel you can contribute to a particular task, but don't want to take on too much. We'd still love to hear from you, and invite you to be part of a working group on that task.
Individual action
In the run-up to the 'Meaningful vote' on the Draft Withdrawal Agreement, keep writing to your MP! Ask him/her to
- vote against the deal
- support a People's Vote
You may feel that your MP won't, or is very unlikely to, do as you ask. We are told that MPs are talking among themselves about all the mail they are receiving on this issue, so it all helps.
Talk to family, friends, neighbours. If they feel the same as you, get them to write to their MPs also.
Helping our campaign
We can use lots of help! Please email us if you can help with one of these by clicking on the 'Contact us' link following the relevant item – this should help us deal with your kind offer more efficiently. Thank you!
Situations vacant
Social media: monitoring social media pages and disseminating useful information; receiving information from committee members and others and posting on SM.
Contact us
Leafleting coordinator: using guidance supplied by head office/the committee, coordinate leafleting actions. This will included submitting text (we can supply the format required if needed) for mailings to be sent out via MailChimp asking for volunteer helpers.
Contact us
Supplies coordinator: Finding out what is available (e.g. leaflets published by head office), what is needed on the ground (e.g. leaflets for a forthcoming stall in a particular location), and making any arrangements needed.
Contact us


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Joe is already a recognisable face on Create and Craft's sister channel, Ideal World, where he has been a resident chef and guest demonstrator for over 8 years. Joe's interest in food and creativity came from an early age, when he made the decision to forego higher education and immerse himself in the world of catering! Hailing from Essex, and being a proud 'cheeky chappy' Joe now resides in his favourite city of Manchester. As well as his passions for food and creativity, Joe also cites his other interests (or obsessions!) as travel, unicorns, Eurovision and musical theatre.
Joe can still be found presenting regular shows on Ideal World, as well as hosting his food and travel documentary series The Food Guide on the Travel XP network.
I was a guest presenter on Create and Craft's sister channel, Ideal World, where I still continue to pop up from time to time! Prior to that, I had a career in the hospitality industry.
Pouring meringue all over a presenter's head whilst selling a food mixer... if you have a look around on the Ideal World YouTube channel, you might just find said clip!
Haha! I'm terrible at keeping secrets, so I'm afraid I don't have any left to tell!
It would have to begin with popping to the shops in my joggers to get a coffee and a paper, then getting back in bed for an hour or two, followed by Sunday lunch out with friends, and a nice afternoon walk. Maybe then a catch-up on the phone in the evening with my mum, to top it off perfectly… oh and there would probably be cake in there somewhere too!
The Dalai Lama, because of his teachings towards tolerance and acceptance. I firmly believe we have far more in common with each other, than things that divide us.
Being easily led… this can be both an amazing trait and a terrible one, for obvious reasons!
In 2016 I took three months out of work and went travelling around Asia and Australia. It was expensive, but the memories will last a lifetime.
A Steps megamix!
As someone who was kind, and who made people smile.
We are here for a good time, not a long time.
The Tattered Lace Bee Embossing Folder - in one of my auditions for Create and Craft, it was one of the products I had to present! I live in Manchester, and the symbol of Mancunians is the bee… so I need to get my hands on one, and create some postcards for friends!
"…in my life" which I add to the end of every positive statement... "That was the best cake I've ever eaten in my life!"
Probably the swinging sixties - I think I would look great in a floral cravat!
Just roll it in glue and throw glitter at it; glitter cures all!
You are being redirected to our presenter page.


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A powered 300 watt 12 inch speaker cabinet with easy Bluetooth connectivity. This speaker uses a custom 12" driver and compression horn, so is at home playing music, delivering speech work or acoustic vocals. The speaker can be driven via an external mixer or via the in built-one for convenience. The mixer offers microphone and line inputs whilst the integral MP3 player offers added connectivity, all in all making this speaker much more like a portable PA! Any Bluetooth enabled device can be connected and MP3 files can be played back via SD or USB. A punchy cabinet suitable for so many application from solo singers to conferences and DJ's to schools! If you are looking for versatility look no further!
Mains Input: 240VacPower: 300wFrequency Response: 50Hz-20KHzMic Input: 1Line Input: 1USB Input: 1SD Input: 1Dimensions: 420 x 341 x 628 mmWeight: 13Kg


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Writing on the forum, particularly creative writing, is very diverse from writing in any other venue. With regard to this short article, I'll concentrate on one primary difference and also the mistakes which are typically made according to that difference. The good thing is, they are small mistakes, they are doing minimal damage, and are simple to avoid.
The greatest improvement in forum writing is the fact that it will always be cooperative. If you're on the role-play site or something like that similar, then you're writing to ensure that others can respond. Quick disclaimer, for those who have no real interest in role-play or cooperative writing, this information will constitute little use for you. Anyways, you should keep in mind that nobody else is visualizing the storyline because it originates in much the same way you're. Which means you need to let them know what you're visualizing, or they'll simply don't know. Should you reply with something similar to, "Johnny simply shook his mind and walked away.", that could make sense for you because you can see Johnny's face inside your mind, however they cannot. The readers has no clue if Johnny walked away angry, sad, or disappointed. You should give a couple of more lines of detail to some publish like this. You don't even need to particularly mention what he's feeling. For example, "Johnny simply shook his mind an walked away. His mind hung low and the arms were folded over his chest. The dying light reflected from the tear that hung from his face."
According to things i just authored, it couldn't become more obvious that Johnny is leaving while he is unhappy about something. I'd even go to date regarding suggest that you don't simply say what they're feeling. "Johnny walked away while he was sad." That publish would say virtually all you need to know, but it's just boring. The purpose of role-playing or cooperative writing is entertainment. Not just your entertainment however that from the other authors too. Failing to remember that this can be a cooperative efforts are most likely the fastest method to finish a job-play or perhaps a story prematurely.


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On Tuesday, August 6, Festival Plaza and Main Street will be the scene for the Auburn Police Department's National Night Out against crime. The event – which begins at 5:30pm and goes until dusk - will draw Auburn residents downtown for food, fun, live music, and a family-friendly block party.
This is the 16th year that the Auburn PD has hosted National Night Out (NNO), which is a FREE, anti-crime, public safety event. Department staff and volunteers will serve up hot dogs, beverages and plenty of family style fun! There will be police equipment on display, and the Auburn Fire Department and other community partners will be on hand.
Other highlights will include popcorn from the Marshall Popcorn Truck (an Auburn treasure); face painting; games & activities; a bounce house; an inflatable obstacle course; and so much more. Volunteers will provide child ID kits, balloons and lots of give-aways.
Live music by the VERY popular L/A Harley Band will create the ultimate fun & festive atmosphere. Their appearance is made possible through the generosity of L-A Harley.
For 36 years, NNO has been America's annual night out against crime. It is a unique crime/drug prevention event sponsored by the National Association of Town Watch. While Auburn residents spend Tuesday evening celebrating in Festival Plaza, 38 million people in more than 16,000 communities across America will be doing the exact same thing.
For more information on Auburn's National Night Out, please contact Liz Allen at 333-6650 X2070 or firstname.lastname@example.com.


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So that means that around now we should hear some reviews from patients?
So that means that around now we should hear some reviews from patients?
Where are all the patients.....??
Or where are all the doctors, they could also be part of this discussion🤔??
That what they (companies) do, the amount of sick people and general awareness about rosacea, pharmacreams ect is tiny compared to the another sicknesses.
I just want to point out that it better to not be too cocky, plenty of rosaceans think it is huge international problem. Compared to other things, not - it is not thus I do not expect any patients, reviews ect soon.
And i think skin doctors who have to find a solution for all the rosacea sufferers (i think there are quite a lot) could actually also give some information. but maybe they can't because otherwise they would make a bad review about a product which might be forbidden by the law. i don't know what doctors are able to say and what not.
It is just unlikely to happen and no any conspiracy theories could help.
I wish it was more info about Mirvaso before, about Rhofade now. I do not deny the fact of pharmacompanies being greedy and often unfair but in this case I wouldn't blame them for lack of evidence of common people.
Anyway, I do not believe in Rhofade, because it would be too good to be true. For at least 20 years there is nothing "wow" in the fight against rosacea. Only stable and quite effective form to fight redness was IPL\laser and it seems nothing can dethrone of the king.
Against p&p there is progress of Soolantra example.


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Blog Archives
Six Degrees from Ali Smith to Susan Hill
This month's Six Degrees of Separation begins with a book that has divided opinion ever since it was published in 2014.
How to Be Both by Ali Smith contains two stories. One story features the Italian renaissance artist, Francesco del Cossa, a real-life figure who produced a series of frescoes in the Palazzo Schifanoia in Ferrara, Italy. The other story, relates to a teenage girl called George whose mother has just died and who is left struggling to make sense of her death with her younger brother and her emotionally disconnected father.
The book was published in such a way that readers might either begin with Francesco or with George. My copy opened with the Italian artist and I was immediately captivated. (see my review here ). But I know quite a number of bloggers whose opinion I value didn't rate the book at all.
How to Be Both was shortlisted for the Man Booker Prize but the prize went instead to the Australian author Richard Flanagan with The Narrow Road to the Deep North.
This was such a superb book that I've struggled to write a review that would do it justice. It's one of the few Booker prize winners that I want to re-read.
This is a novel set in the context of one of the most infamous episodes in World War 2: the construction of the Thailand-Burma Death Railway. At the heart of Flanagan's novel is an Australian surgeon, Dorrigo Evans, who to his astonishment becomes something of a legend for his wartime courage at a Japanese POW camp on the Death Railway. The novel ends with an encounter between Evans and one of those captors.
A similar encounter takes place in The Railway Man by Eric Lomax.
This is an autobiography in which Lomax relates his experiences as a prisoner of war during World War II during which he was forced to work on construction of the help Thai-Burma Railway. The book won the NCR Book Award (until it closed in 1997 it was the major UK award for non-fiction) and became a film starring Colin Firth.
A later winner of the prize was another of my all-time favourites – Wild Swans: Three Daughters of China by Jung Chang.
This is a family history spans more than a century of China's history told through the lives of three female generations of Chang's family. Chang's mother was a member of Mao's Red Army while Chang herself willingly joined Red Guards though she recoiled from some of their brutal actions.
As time progresses, life under Mao and his Cultural Revolution became more difficult and dangerous, causing immense suffering. Parts of the book are heart-wrenching as we learn of citizens rallying to a call for metal so it could be turned into weapons, giving up their cooking pots and pans to avoid being denounced by the regime.
My fourth book also recounts times of hardship for the peasants of China.
The Good Earth by Pearl S Buck (my review is here ) is a tale of the fluctuating fortunes of two families: the peasant farmer Wang Lung and his wife O-lan and the rich, wealthy House of Hwang headed by The Old Lord and the Old Mistress. His land is the essence of Lung's being. When the harvests fail and his family have no more grain or rice to eat, they move to the city where they are reduced to living in a makeshift hut . But Lung always dreams of returning to his land.
The novel won Buck the Pulitzer Prize and was a key factor in her award of the Nobel Prize for Literature in 1938 "for her rich and truly epic descriptions of peasant life in China and for her biographical masterpieces.
That accolade of "biographical masterpiece" from the members of the Swedish Academy could equally apply to my next choice: Samuel Pepys – The Unequaled Self by Claire Tomalin.
Pepys' story is an extraordinary one: his origins were humble (he was a tailor's son) but he became one of the most wealthy and powerful government figures in England in the seventeenth century. He's most famed of course for his diaries in which he described his daily domestic routine and gave us an account of landmark events such as the Great Fire of London.
Tomalin does a superb job of bringing the man to life, weaving extracts from his diary into details from contemporary letters and official court documents. I read this seven years ago and still remember some of the episodes she relates. (my review is here)
Pepys loved hearing gossip. He also loved to collect books. In his will, made shortly before his death in 1708, he bequeathed his vast library to Magdalene College, Oxford. It remains there to this day.
Not on the same scale as Pepys but the final book in my chain was written by another avid 'collector'.
The author Susan Hill lives in an old and rambling farmhouse full of cosy fireside nooks and aged beams. It's also full of bookcases overflowing with books. Howards End is on the Landing ( see my review here)recounts the year she decided to 'repossess' these books. For a year she read only those books already occupying a space in her shelves (or on the floor), foregoing the purchase of anything new.
Would that I were disciplined not to buy new books until I had read the old. But my experiment with restraint lasted only a few months.
Six Degrees of Separation #6Degrees is a monthly meme hosted by Kate at Books Are My Favourite and Best. The idea is to begin with one book title, and then make a chain of six other books. I've made one rule for myself – all the books in the chains I create are ones I have read though not necessarily reviewed. I never cease to be astonished at the level of variety across all the bloggers who take part in this meme.
Six degrees from the tipping point
Time for another round of Six Degrees of Separation in which the idea is to form a chain of connections from a starting book. This month Kate who organises the meme, has chosen a non fiction work as the trigger book.
The Tipping Point by Malcolm Gladwell is one of the few business books I've read (rather than just bought and left on the bookshelf). Even more remarkable I enjoyed reading it and found it helpful in my own line of work. Gladwell defines the 'tipping point', as the moment when an idea, a trend or a form of behaviour crosses the threshold, tip and spreads so extensively it becomes a noticeable phenomenon. His first example is about the sudden popularity of Hush Puppies shoes in the mid-1990s but he also goes on to talk about a battle between a director of the New York subway and the graffiti artists who are intent on spoiling the look of his trains.
Gladwell sees how the involvement of different types of people with particular sets of social gifts are essential for change to happen: some are "connectors" who know large numbers of people and who are in the habit of making introductions; "Mavens" are information specialists, the people who delight in gathering information and sharing it. Then there are the "salespeople", the ones who are great at persuading others to a point of view or to a particular action.
It's one of these "salespeople" that features in the first book in my chain.
Nelson Mandela was one of the most significant and influential political leaders of our time. His autobiography Long Walk to Freedom profiles his early life, his political awakening and the 27 years he spent in prison for acts of terrorism. But it also shows his ability to persuade people to a different point of view – most notably to the need for reconciliation and not recrimination in post apartheid South Africa. In the final chapters of the book, Mandela — now President of his country — looks to the future and his belief that the struggle against apartheid would continue.
It's in a post apartheid South Africa that my next book is set.
The Whale Caller by Zakes Mda takes us to a town on the south coast of the Western Cape. It's become famous as one of the best places from which to watch the migration of Southern Right Whales during the spring and winter. The Whale Caller develops a an affinity with these whales, calling to them using his kelp horn. Much of the book is about the relationship of man to nature but it also has a theme of betrayal. One of the ways this is played out is through a set of characters called The Bored Twins who start off as being playful but they take their games a step too far, with tragic consequences.
The twins in The Whale Caller are not anywhere as endearing as the pair in my next book: The God of Small Things by Arundhati Roy. The Kochamma "two-egg twins" are a mischievous pair, loving nothing more than to indulge in word play, where they read backwards take words and phrases uttered by adults and twist and distort them into their own version. They're also a jealous pair whose noses are decidedly put out of joint when another young girl comes to stay with the family.
All that talk of twins puts me in mind of a classic in the science fiction genre.
John Wyndham's The Midwitch Cuckoo gives us more than one set of twins. We get a while village of identical children born within a few days of each other in the same small village. They all appear normal except they have unusual, golden eyes and pale, silvery skin. As they grow up it becomes increasingly clear they are far from humanThese children have none of the genetic characteristics of their parents. As they grow up, it becomes increasingly apparent that they are, at least in some respects, not human. This is one of the few science fiction novels I've enjoyed along with the film version called Village of the Damned.
Wyndham's novel was creepy rather than shockingly scary. If it's the thrill of the later you're looking for, then Susan Hill's The Woman in Black is more likely to suit. It's written in the style of a traditional Gothic novel using the familiar device of a storywithin a story. This tale of a mysterious spectre that terrifies a small English town, because it heralds the death of children, proved to be a huge success when it transferred to the stage in 1987 becoming the second longest-running play in the history of the West End after The Mousetrap. I didn't care for the book at all — I thought Hill's prose was overblown (it's so tedious when an author loads up the narrative with adjective upon adjective) but the stage play is superb. Daniel Radcliffe's film version, felt to me like a very pale imitation.
For brilliance in the Gothic vein, we have to turn to a much earlier novel. For my last link I'm chosing a book with a similar title. The Woman in White was the fifth title published by Wilkie Collins and generally regarded as an early (if not the first) example of the sensation novel. Collins ingeniously hit on the idea of telling this story of an heiress caught up in a deadly conspiracy, through multiple narrators. The effect is akin to hearing witnesses in a legal trial with the reader given clues to help solve the case. The plot does stretch credulity but Collins is such a ace storyteller that you get swept along anyway. But the book wouldn't be half as good without the character of Count Fosco, a larger than life villain who hides his menacing nature behind a mask of intelligence and urbanity. Early critics of the novel were uncomfortable about this character however, fearing it could corrupt susceptible women readers.
And with that we have reached the end of a chain which has gone from a book that caused a sensation when Gladwell published it in 2000 to one that caused a sensation in 1859. A bit of a strained connection maybe but I shall let you all judge.