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Prednisone Tapering
Prednisone Tapering
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13 Dimension Connection
- Artist
- Date15.03.2005
- CatalogINSOCD03
- Mastered byKinDzaDza
- Cover byKomixa
Kindzadza and his friends is a pure Russian sampler you shouldn't listen at home to avoid problems with your neighbours!
Fast, driving, and kicking, each track one kill!
It gives us a real good example of uncompromising underground full power psytrance everybody is expecting from such strong artists collaborations.
These 9 tracks are inspired by the real meaning of true psychedelic trance for crazyheadz catching the breath of the listener all along the compilation.
Fast, driving, and kicking, each track one kill!

subset: commoncrawl


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"And we all, who with unvieled face contemplate the Lord's glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the spirit." - 2 Cor 3:18
"For those God foreknew he also predestined to be conformed to the image of his Son..." Rom 8:29
Spiritual growth is not accidental. You must intend to grow; you must make a choice to grow. What this means, is that, you and I grow by making commitments. Both words, transformed and conformed, have a common root, form, meaning a pattern or a mold. Jesus is our pattern or mold. We are being transformed so that we will eventually be conformed to the likeness of Jesus Christ. How can we know whether we are being transformed more into the likes of Christ? by studying the character of Jesus. As leaders, we help others grow when we make time to grow ourselves. (also read: Hebrew 1:9; John 6:38; Galatians 5:22-23; Matthew 4:4; 1 Cor 13:4-7; James 1:5; John 6:38; Acts 4:13)
"The desperate need today is not for a greater number of intelligent people, or gifted people, but for deep people." Ricahard J. Foster, Celebration of Discipline: The Path To Spiritual Growth
Dear Lord Jesus, in my better moments I want nothing more than to be like you. But there are other moments...Help me to see how good conformity to your way really is. In my seeking for you may I be found by you. I love you, Lord. - Amen. (Prayer by Richard J. Foster from his book Prayer: Ch 6)
When we grow in Christ,
Leading Worship Together
© 2020 | All Rights Reserved
© 2020 | All Rights Reserved


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What I do when I have free time (which seldom happens) is to surf on the web and read random stuff that people write for pennies and pretend is educational and even scientific. Bad habit, I know, but about a year ago I discovered something that consoled and even motivated me just a bit.
They say these days a person is young when he or she is under exactly 45. After that middle age comes (to some with wizdom, to some alone, as they say). So, I am young for another week. What can be done in a week? Plenty of things!
Now I can confess to you – by middle age I got my own home! But – no ceiling and no lighting and no electric outlets there yet.
I need to make exactly 666 to afford those things, believe me or no, exactly that number. I will keep you informed all weekend if I meet that quota, and then if I do, will invite you to a home welcoming party with free video stream of me celebrating sexily.
hugs, kisses,
your young Helen 😉


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You're one of those companies out there who has understood that the web is nothing static. You understand that there is no such thing as "building a website", but you know that you have to "develop you website" continuously. You get that the search engines bring you about 40% of your traffic and that the SEO traffic seems to convert better than the other traffic.
Good for you, cause this blog post is for you to keep.
Setting an online budget
When you set an online budget you'll have to break it into at least four parts. One part for infrastructure, one for fuel, one for research and one for development.
- Infrastructure
- Fuel
- Research
- Development
The infrastructure budget aims at giving you a framework from which you can launch content that users can use in their online activities. The fuel is the content, the media spend and the engagement you put into giving your content the proper context so that people find you and talk to you.
The research part is the funds you need to put aside to stay in touch with reality. You should never end up developing your website for today and thus you have to continuously research the web so that you always can develop for the future. Last but most important part is that of development. You should always develop your website, it should never stop. There is nothing such as a website project with a start and a finish. There is only continuous development. That's it.
Setting an SEO budget
Your SEO budget falls within all these four parts of your online budget. You need to make the investment in infrastructure so that your content becomes shareable, crawlable and findable. You'll have to buy marketing so that your stuff is searched for, and you need to acquire links (buy'em or earn'em) so that you rank for those search terms. You'll have to keep on doing your research as you cannot test it all on your own.
There are millions of blogs and websites out there that share their experiences and empirical tests. Go find them, subscribe to them and then steal from them. Then you have the development part which both includes buying websites, setting them up in your own network, as well as developing new features on your website that makes it worth linking to you again and again and again.
Disposition of budget
The initial investment in infrastructure is all dependent upon where you stand and what type of technology you would like to build in. Always think communication first and then think technology. Never think of it as in "hey, I want to build this in WordPress or .Net". That's a not so smart thing to do and it will always make your project more expensive than if you first decide what to communicate and then look at what to use to convey this goal.
1. Infrastructure – 30%
Anyhow, here are some things you need to put a price tag at this portion of the project:
- Communication platform
- KPI analysis, implementation of analytics tool
- Wireframes and Information architecture
- Function specification
- Second opinion on SEO work (you always need a second opinion – always!!)
- Design
I don't list them all, cause this is what you are used to do when you develop for the web. I would say this part will take about 30% of your budget. If it takes a lot more than that, then you are building too expensively. Most of you just want to publish content that people can interact with. You don't need expensive stuff to do that. Focus on the communication and the rest will follow.
2. Fuel – 40%
This part of the project is all about your creativity. You can make even the most dull website seem attractive either through changes in the design or by publishing neat and sweet blog posts. This part is the largest chunk of your budget and should focus on:
- Video, blog posts, images
- Guides, white papers and tools
- PPC budget, Guest posts
- Other marketing activities
You might wonder what the heck this has to do with SEO as nothing seems to be talking about black ops methods, tweaking code and other such activities that you usually hear about when people speak of SEO. Well, I would say 90% of SEO is about producing neat content that people like. Even black hat projects have to be smart and fill a purpose if they are to work on the long term. You have to do your work right to begin with. Then it is all about making it good.
3. Research – 10%
I usually do my research on my way to and from work. I use my iPhone to find new sources for information I spend about two hours a day doing research and I think anyone who want to stay on top should do this. Naturally you think… what the heck… why does he say two hours and then write 10%. Well, even though I don't work 20 hours per day I think you'll need to have about 10% of your people's time doing research.
- Reading from your RSS subscriptions – new techniques and link bait tactics
- Brand watching your own brand
- Watching your competitors and how they move in the serps
- Reading patents from Google, Facebook, Twitter, Bing, Yahoo
I am sure there are other ways to do your online research. Especially if you are willing to go deep into investigating what's in the hidden web. But that's an article on its own.
4. Development – 20%
You should never stop developing your website (huh.. have I said that before in this article). You can do A/B split testing through Google or you can do multivariate testing through your analytics tool such as through Test & Target from Omniture. You can develop tools for your users that they can use on their platforms and you can tweak your navigation, sub pages or internal linking so that any user can reach all your content with three clicks.
You can develop some new display of data or let your graphical display evolve. The most important thing isn't what you do but that you do it. You cannot stop developing your website. If you constantly develop then you'll be ready when you'll have to adapt quickly. There will be problems up the road that you cannot foresee, and opportunities that you certainly don't want to miss out on. If you work with continuous development you'll be much better situated than the others that don't.
Plus, you'll get links, better rankings and a website that seems to be alive. Such websites are more intriguing and exciting to return to even for a bot crawling your stuff. If they see that you change often, then they'll have to return often.
This portion also includes test projects that you put up on other domains before you launch them on your own website. You should buy one or two domains every month just for the laugh of it. Put up projects on these websites that you are interested in testing for your main website and see how they affect your rankings, your traffic and your general brand volumes and activity.
Concluding Remarks
The above statements has to be amended with each project but it gives you a rough estimate of how you should work with your online budget and in particular your SEO budget. If you get one thing from this post, you get that you need more than just build a thing and put it out there. You need to do stuff with it in order to make it fly. yadayada…. 🙂
Love ya.
Possibly related posts:
- Related posts on SEO Budget
- The SEO Rip-off Search Engine Optimization | Article Blog
- ppc search engine marketing


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Risotto CakesRecipe posted in: Tasty Takes on Nutrisystem Meals, Dinners
These Risotto Cakes are sure to satisfy your taste buds. The combination of veggies, garlic and Parmesan cheese with our delicious Mushroom Risotto make for the perfect blend of flavor.
You can record these healthy, yet irresistibly delicious bites as one SmartCarb, one PowerFuel and one Vegetable on your NuMi App log.
Click here to discover more delicious takes on Nutrisystem meals >
Servings: 2
Calories per Serving: 217.5
On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel, 1 Vegetable
- 1 package Nutrisystem Mushroom Risotto
- 1 cup red bell pepper, finely diced
- 1 cup baby spinach, chopped
- 1 tablespoon sundried tomatoes, finely diced
- ½ teaspoon minced garlic
- ¼ cup grated parmesan cheese
- 1 egg, lightly beaten
- Salt and pepper, to taste
- Preheat oven to 375 degrees F.
- Combine risotto, red bell pepper, spinach, sundried tomatoes, minced garlic, parmesan cheese and egg in a bowl and mix well until combined.
- Spray a 6-cup muffin pan with nonstick cooking spray. Scoop approximately ¼ cup of the mixture into each cup and press lightly with the back of a spoon.
- Bake for 25 to 30 minutes or until the risotto cakes are firm and golden. Allow the risotto cakes to cool for 10 minutes before removing them from the pan.


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- Curved edge bezel-less display
- 6GB/8GB RAM with internal storage of 64GB/128GB
- Infrared projector at the back panel
With Nokia launching its flagship smartphone, Nokia 8, all eyes are not set on the much-rumoured Nokia 9 device which is speculated to be Nokia's first phone with a bezel-less display. On one hand there are rumours that the Nokia 9 is will launch by the end of this year, there are other sources too that reveal that the next flagship smartphone by the Finnish giant will be unveiled during the Mobile World Congress (MWC) 2018 that is scheduled to commence in February. However, the invites sent by the company tell a different story. It says, "The next big milestone for Nokia smartphones is here. Don't forget to tune in and watch what is in store for you." However, launch of Nokia 9 remains rumoured that also launch of Nokia 9 can negatively affect the sale of Nokia 8 which was launched by the company just last year.
A new concept render image of the unannounced smartphone from Nokia has been created by the Upcoming Phones that reveals that Nokia 9 Edge will feature a design similar to Samsung's flagship Galaxy Note 8.
As per rumours, the Nokia 9 Edge will feature a 5.5-inch curved full-screen display. It will come in an all-metal sleek design. The smartphone will sport a pair of 16-megapixel sensors arranged vertically along with a dual-LED flash. The standout feature of the smartphone is the appearance of an infrared projector at the back panel of the Nokia 9 Edge that is capable of mirroring the display of the phone. The back also houses the fingerprint scanner just below the camera setup.
On the front, there is an 8-megapixel selfie camera. There is no information regarding the chipset on the smartphone. The Upcoming Phones claims that the base model of the smartphone will come with 6GB RAM and 64GB storage and the high-end version will feature 8GB RAM and 128GB of internal storage.
The speculation of HMD Global working on Nokia 9 remain rumours as there is official statement regarding the new device. The concept image seems to be inspired by Nokia 8. However, it is possible that the company follows the latest trend of thin-bezels and larger display. Do let us know of your take in the comments section below.


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Stepsister DVD
About Stepsister DVD
Witness the craziest family reunion ever as Kyosuke meets his luscious stepsister, who'll do anything to keep him close. She and her sexy mother crave more than just comfort - they are masochists who lust for a strong hand to whip them into shape! Kyosuke rises to the challenge, and the erotic encounter will leave both ladies (and you) gasping for more. Guess who's coming home for the holidays!
Special Features: Anime Artform, Art Gallery, Storyboards, Trailer, Previews.
Spoken Languages: English, Japanese, English subtitles.
- Publisher: CRITICAL MASS
- Media: DVD
- Spoken Language: English, Japanese
- Subtitle Language: English
- Genre: Erotica
- Age Rating: 18+
- Run Time: 60
- Year Created: 2002
- Release Date: 6/2/2015
- Dimensional Weight: 1
- Region Code: 1
Ratings & Reviews
1 review
Good Blackmail Story-line Good Animation
by LRH
The story begins with a mother that serves up her own daughter to her stepson far too easily to get what she wants then succumbing to blackmail herself falling into the same sexual trap. The animation was fairly well done, not like the cheaply made animations with the same scene repeated or with stills moved around on screen. The couple of urination scenes were not to my taste, but if you can get past that, and some mid-level bondage with the daughter receiving a bare-buttocks hand spanking, it was an enjoyable viewing. The story doesn't have a definite ending, but you are led to believe the three will be staying together as a family the way the daughter wanted all along.


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The National Chairman of the governing All Progressives Congress (APC), Adams Oshiomhole, has said that he is happy that some members of the Senate and House of Representatives left his party for opposition parties.
Adams Oshiomhole, who spoke with State House correspondents after meeting with President Muhammadu Buhari on Tuesday, said those who left are "mercenaries" who were in APC just to win election.
He said the governing party is "not disturbed at all" and that he is not losing sleep over the defections.
Oshiomhole also said it is good that those who never believed in the APC are leaving ahead the electioneering activities because that would enable the party concentrate on its campaigns.
He said those who defected cannot affect the electoral fortunes of APC because President Muhammadu Buhari got more votes than them in their own constituencies in the last election.
He described the defectors as right wing politicians who believe in the philosophy of "share the money" and did not belong to the progressives group.
He said even while they were in the APC, they constituted themselves as opposition to the governing party.
More to come…


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The account would make it feasible to remain in contact the editor and then also track the approach. If you genuinely have absolutely nothing positive to say don't feel they would succeed within the program that they're applying then it could be simpler to decline providing the letter. Some times you are merely planning to be requested to furnish a statement that supports your software, nevertheless at other occasions you're going to be awarded more of a outline of exactly what matters to comprise.
After all, it is known as a Personal Album. Personal statement could be the procedure of highlighting your own flaws and strengths. Personal statements triumph whenever they truly are special.
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Hardly any instructors know just what to compose to generate an unbelievable belief even though you will find a lot of benefits of creating a opening correspondence. Whenever your lecturer sends one to compose an article, the procedure isn't as simple as it could seem. Additionally, it can be quite burdensome for a health student to develop an expert residency personal statement perhaps not just on account of the arrangement, but the period and enter needed to publish one.


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Albany is the flourishing capital of New York. Every year, it attracts thousands of visitors from across the country for its historical importance and interesting attractions, many of which are based around culture. Albany's population is roughly 98,000 people, who live in the 518 area-code, not far from the Hudson River. Below are Albany's top attractions that people love to visit.
New York State Museum
Location: 222 Madison Ave, Albany, NY 12230
The New York State Museum, located in the Empire State Plaza, was established on April 15, 1836 under the direction of Governor William Marcy at the state's first official collection of arts, science, history, and cultural works. It's the largest museum in the United States with more than 100,000 square feet of exhibits, which the museum staff update periodically to reflect different topics. It's a hub of cultural and historical significance, holding a plethora of invaluable artifacts some of which are hundreds of years old. Daily, the museum welcomes visitors from local elementary schools around the capital who want to see some of the 16 million specimens on display.
New York State Capitol
The New York State Capitol is a historical landmark and the home of New York's government seat since the 1880's. The building was developed in the 19th century over the course of 32 years by 5 architects, using the latest in architectural designs (at the time). Visitors can take guided tours through the large building after a mandatory security check at the front door. Inside the Capitol, you'll find high ceilings, impressive acoustics, hundreds of stairs, and countless structures with ornate details. Brace yourself because the walk from the street to the front door is a hike that people have called the "million-dollar staircase."
USS Slater
1 Quay St, Albany, NY 12202
The USS Slater is the last remaining destroyer escort ship from World War II. During the war, 563 of these ships battled the Nazi's in the Atlantic Ocean, safeguarding American soldiers. Year later, the destroyer escorts aided in protecting the United States Navy from the Japanese invasion at Pearl Harbor. The USS Slater is the last remaining destroyer escort in the US, and it's currently docked on the Hudson River in Albany, New York. Over the years, the ship has been heavily restored to serve as a floating museum and historical icon. The USS Slater now serves as a historical landmark, hosting guided tours, overnight camping excursions, and naval reunions, with the help of local volunteers.
Times Union Center
Location: 51 S Pearl St, Albany, NY 12207
The Times Union Center is Albany's top indoor arena, built by Beltrone/MLB for $69.4 million. The arena opened its doors in 1990, originally called the "Knickerbocker Arena". One year later, the name was changed to the "Pepsi Arena". The regional newspaper, the Times Union, purchased the naming rights for the building in 2006 and renamed it the "Times Union Center", which it remains today. The arena holds up to 15,500 people during sporting events and includes 25 luxury suites that are typically sold-out. It's centrally located in Albany around hundreds of bars and restaurants, such as the Pearl Street Pub. The Times Union Center is home to the Siena Saints MAAC basketball team and the Albany Empire Arena Football team. It also hosts an array of events from sports to concert series.
Schuyler Mansion State Historic Site
The Schuyler mansion state historic site is a Georgian style manor that was built for Revolutionary War General Philip Schuyler starting in 1761. The 18th century estate features Georgian architecture, and many of the General's furniture, art, paintings, and personal belongings. General Schuyler used this building as his primary residence and the location for political and military strategy meetings with one of the United States' Founding Fathers, Alexander Hamilton. This building is a national landmark that has been turned restored and turned into a museum. Tours are given during the hours of 10:00 AM – 5:00 PM Wednesday through Sunday.
Washington Park
Washington Park is a 136-acre plot of land that serves as the location for numerous city-wide events throughout the year. With a clean lake, sports fields, playgrounds, and endless greenery, the park is a great place for a casual stroll. Washington Park is also the host of popular annual events, such as Dad Fest, a celebration of fathers, and the Albany Tulip Festival, which attracts more than one hundred local artisans who sell their handmade crafts and home-cooked foods. The event features more than 140,000 tulips and live entertainment from famous musicians and bands of today.
Crossgates Mall
Location: 1 Crossgates Mall Rd, Albany, NY 12203
Crossgates Mall is Albany's premier shopping and dining location, offering a huge array of more than 180 retailers, a large food court, more than 20 restaurants, and a newly renovated movie theater, Regal Cinemas with IMAX. Crossgates Mall is easily accessible by bus or by car via I-87 and I-90. This bustling shopping center features famous brands like Best Buy, Dick's Sporting Goods, JC Penney's, Macy's, and many more. Kids can enjoy the arcade area, tucked behind the food court. Adults come to the mall for the sports bar Dave & Busters, where they can enjoy happy hour, watch live sports with other Albany locals, host parties, and even try some virtual reality gaming.
Albany Pine Bush Preserve
The Albany Pine Bush Preserve is a 3,200-acre nature preserve that protects more than 1,500 plant and animal species, some of which have been classified as endangered by the Federal government. The grounds offer 18 miles of walking trails through sand dunes, a national bird conservation area, and natural gardens. This one-of-a-kind ecosystem is protected by paid staff and several volunteers who focus on environmental education and research. The Albany Pine Bush Preserve is frequently visited by classrooms of students who are learning about biology. The discovery center building contains interactive exhibits that are perfect for expanding young minds.
Albany, New York is an interesting location that blends history, culture, and environmental significance. Next time you're traveling in New York State, visit the capital and check out some of the top 8 attractions Albany has to offer. In addition, please support Albany's local businesses.


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Man seriously injured
November 15, 2004
A 46-year-old oil crew worker was seriously injured when he was hit by a co-worker's vehicle Monday afternoon on the shoulder of a county road about four miles east of Windsor.
Two Ford pickups toting trailers and driven by employees of Action Oilfield Services Inc. of La Salle were heading south on two-lane Weld County Road 27 about 2:40 p.m. when something fell out of the lead vehicle. The driver, Justin Chamberlain, 23, of Keenesburg, stopped in the road.
The victim, Abelino Archibeque Jr. of Eaton, was a passenger and stepped out of the truck and walked onto the road's shoulder. He was about even with the front of the trailer when the second vehicle, driven by Luke Hinrichs, 21, of Windsor came up from behind and swerved to the right around the stopped truck and trailer.
Archibeque was knocked into a roadside ditch, about 50 feet from impact. The truck driven by Hinrichs traveled through a wire fence and rolled to a rest in a cornfield, about 100 feet from the crash site.
A sobbing Hinrichs clutched his co-workers, saying repeatedly, "I couldn't stop, man."
After being attended to by emergency crews for about 30 minutes, Archibeque was carried to an Air Life helicopter 100 yards away in the field. He was taken to North Colorado Medical Center in Greeley. His condition was not available Monday night.
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Initially, when the 911 call came in, "nobody seemed to know where they were," said Commander Bill Spalding of the Weld County Sheriff's Office. He said the men in the several-person crew, apparently disoriented after the crash, initially reported the accident happened quite a distance farther north than it actually did.
The accident occurred about a quarter-mile north of Colo. 392 on Weld 27.
"I have no idea how badly he was hurt, but it didn't look good," Spalding said of Archibeque.
Action Oilfield representatives on scene referred comment to Guy Hass, district supervisor. Hass could not be reached Monday.
None of the other men in the crew, who were returning from a job north of the accident site, were injured.


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4/99 Marriott Street
2 bedrooms
2 bathrooms
1 car space
An unexpected green escape in a buzzing city-fringe position, this warehouse home seamlessly combines a sense privacy, rich natural light, & an in/outdoor design.
- Dbl-height interiors & warehouse feel
- Open-plan living, wall of French doors
- Opening to Mediterranean-style c/yard
- Private leafy views both in & outdoors
- Euro gas kitchen w/ s/steel bench tops
- Double bedrooms w/ built-in wardrobes
- Full tiled bathroom, tub & marble vanity
- Basement parking w/ valuable storage
- Walk to CBD, Central/Redfern stations
- Rent: $860/week, top complex/location
This is an off-market property
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For people considering a career at BresicWhitney – we welcome new conversation, open communication and real engagement.Find out more


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Adam and I are so excited to announce that we will be serving in Zambia as Peace Corps volunteers starting February 2018! We have been in the lengthy application process for 6 months and only recently had we officially been given legal and medical clearance. I added a menu to write about Peace Corps service on this website if you would like to join us on our next adventure.
Some may not be familiar with the Peace Corps, so here's a brief overview.
*Since I don't have photos to share myself, check out the Peace Corps media website photos by Zambia volunteers.*
What is the Peace Corps?
The Peace Corps is a volunteer program run by the United States government. It was started in 1961 by President Kennedy to perform long-term service projects and promote world friendship.
The Peace Corps sends Americans of all ages and backgrounds to foreign countries to work in six main sectors: education, agriculture, health, community economic development, youth in development, and environment. Volunteers work for two years in host countries after three months of in-service technical and language training.
To date, over 220,000 volunteers have served in 140 countries. There are about 7,000 volunteers currently serving in 65 countries (as of 2017). About half are serving in Africa, but there are also posts in Latin America, Eastern Europe, Central Asia, Southeast Asia, the Caribbean, and the Pacific Islands.
What are the goals of the Peace Corps?
There are three main goals, as stated on the website:
- To help the people of interested countries in meeting their need for trained men and women.
- To help promote a better understanding of Americans on the part of the peoples served.
- To help promote a better understanding of other peoples on the part of Americans.
So while one goal is to provide assistance where it is wanted and needed, the other goals are about world friendship and understanding. Adam and I have always been traveling with the last two missions in mind. Unfortunately, America does not have the best reputation in foreign countries, so we try to be representatives and show that not everyone is like what you see in the movies and on the news. Likewise, we like to share some of what we learn about the cultures and stories of people we meet with people back home. For example, the only thing many Americans hear about Korea is North Korea. I keep this in mind when I blog and share on social media: what do my readers get out of it? I aim to take readers with me and learn about the culture of wherever I am.
Why did you decide to join the Peace Corps?
As some of you may know, I have been living abroad since 2012 mainly teaching English, but also doing help exchanges such as working on organic farms and learning about permaculture while living with locals in Asia and Australia. The connections are the most meaningful parts of travel. Every person I met has had an impact me in some way. I want to continue living abroad while doing meaningful work.
Nothing interests me more than learning about different cultures and the way people around the world lead their lives through firsthand experience. My host family dried cow dung to use as cooking fuel in Mongolia and in Thailand, they cooked banana flower fetched right from their tree. Even in Australia, there are little differences such as the way they wash dishes and the fact that rarely does anyone own a clothes dryer. Despite all of these small differences, however, I find that there are more similarities. We are all human and want to survive in this world.
My travels have largely benefited me as a way to grow and learn about the world, so I want to give back and dedicate myself to a local community for the long-term. Most of my volunteer experiences have been too short of a time, but I learned that it is possible to initiate projects that last after I leave (such as Gwangju Freecycle's semiannual swap events). I am not naive and know that two years won't save the world, but I hope to make an impact in small ways.
Lastly, while I enjoy teaching, I want to move into a field that I'm more passionate about: sustainability, community development, and food security. Working in the agriculture sector with the Peace Corps will give me the technical training and hands-on experience I need to make a career switch as well as open doors with the connections made.
Zambia? Where's that?
We originally applied for Panama, but we couldn't take the Spanish language test in Australia, so we got placed under consideration for Zambia based on our resumes. We didn't know anything about Zambia and still don't know much, but we will learn quite a lot as time goes on. Stay tuned!
For now, here are some quick facts:
- Zambia is a landlocked country in southern Africa
- It is neighbored by Zimbabwe, Namibia, Angola, Tanzania, Malawi, Mozambique, DR Congo, and Botswana
- Capital: Lusaka
- Population: ~16.5 million
- Currency: Zambian Kwacha (1 USD = ~9.65 ZMK)
- Official Language: English, but there are dozens of local languages. We will be required to learn the local language, though we are not sure which one it will be, it is a good chance it will be Bemba.
- Zambia gained independence in 1964. It was formerly Northern Rhodesia
- Zambia along with Zimbabwe) is home to Victoria Falls, which is 1.6km long and over 100m high.
What will you do in Zambia?
Our official position is titled Rural Aquaculture Promotion volunteer. In other words, fish farming. We will be working with local farmers through the process of building ponds, growing and harvesting fish, and helping with the business side of things. We do not know the exact details of our post yet, though. Aquaculture can benefit the communities with a good source of protein as well as provide an income for farmers in sustainable ways that do not harm the environment.
While we don't have direct experience with fish farming, we have relevant skills from volunteering in Thailand and Australia. Most RAP volunteers are not fish farmers by trade, but have skills that can be transferred. The Peace Corps provides three months of intensive technical and language training; the aquaculture training is known to be excellent and thorough, so we look forward to learning new skills. I'm also quite interested in aquaponics (growing food in water as well as fish in a closed loop system. Vegetables clean the fish poo and provides nutrients for fish and vice versa) so I hope to be able to experiment with that while in Zambia.
However, volunteers wear many hats. We are encouraged and expected to do side projects based on the local community's needs and desires. HIV and malaria education and prevention, English education, female empowerment camps, etc. are some examples of what volunteers do in addition to their official job.
How long will you be there?
Training in Zambia is for 3 months and service for 24, so we'll be there a total of 27 months. Sometimes, volunteers extend for a third year.
Do you get paid?
We will receive a small stipend for daily living expenses according to local wages. While we won't be able to save, we won't have many expenses either. Our flight, housing, health insurance, etc. will all be taken care of.
Where will you live?
We don't know our assignment yet until training, so it could be anywhere in the country.
During training, we will live with a host family to get acquainted with the culture and language.
When we get our assignment and move into a village, we will be living in our own accommodation, likely a basic hut. Since our assignment will be rural, we won't have electricity or running water. We might be a 30km bicycle ride to the nearest "main road" where we might have to hitch a ride to a "town" where we might get internet. It depends on the placement, though.
How does one apply for the Peace Corps?
Everything you need to know is on the Peace Corps website. The main requirements are that you are a U.S. citizen and are at least 18 year of age or older. Most volunteers are college graduates, but this is not a requirement.
The process is quite intensive and lengthy. Starting early is best because the whole process can take six months to a year. You will need to submit a relevant resume, a 500-word essay, and complete a 90-minute Skype interview. If you receive an invitation, you must submit fingerprints to initiate a federal background check as well as complete a long list of medical and dental tasks (physical exam, dental check-up, x-rays, and necessary treatment, blood work, certain vaccinations, etc. Depends on each person, though). I will be writing some tips about the whole process, so check my Peace Corps application page for updates.
Other resources I recommend are the Peace Corps wiki, r/PeaceCorps on Reddit, and PCV and RPCV blogs. Check out BloggingAbroad which features dozens of bloggers.
Hope you'll join our next adventures and learn about Zambia with us! Feel free to subscribe to e-mail updates when I write a post. Or follow us on Instagram!
The content of this website is mine alone and does not necessarily reflect the views of the U.S. Government, the Peace Corps, or the Zambian Government.


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Florida Democrat says those 'making fun' of members of Congress online should be 'prosecuted'
Democrat Rep. Frederica Wilson said people who are "making fun" of members of Congress online should be "prosecuted."
"Those people who are online making fun of members of Congress are a disgrace, and there is no need for anyone to think that is unacceptable," Wilson said.
"We're gonna shut them down and work with whoever it is to shut them down, and they should be prosecuted," she added. "You cannot intimidate members of Congress, frighten members of Congress. It is against the law, and it's a shame in this United States of America."
Possibly we should AXE the old girl if she would like to include the most abused person in politics, the President of the USA under her proposed, anti-name-calling ball-busting. Boulder Rolling protection plan.?? Or is her suggestion just to protect the pampered congress or politicians that wear cowgirl hats??
Frederica like so many other politicians, every-time they open their mouth they make themselves sound more ridiculous.
If this goes to congress, it probably will take 7 or 8 months to hash out.
If Freddy gets her way, we can establish different penalties for different name calling.
- son of a bitch = 2 years
- bastard = 2 .5 years
- little prick = 3.5 years
- no good mother —— 5 years and so forth.
If Freddy's deal (that is what her close friends call her) came to fruition, 3/4 of all politicians would be in the slams; taking them away from their jobs they do so diligently!!!
If congress and other politicians are tired of being called stupid ass-holes, they should change course and start earning that big money they make.


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The rising incidence of fraud, corruption, and bribery, as well as legal, compliance, and ethical violations have resulted in greater liabilities and penalties for organizations than ever before. An effective corporate compliance program is no longer just an option— it is a necessity. The executive leadership and three lines of defense must be able to work together towards a common goal of sustaining compliance and trust with customers and stakeholders.
Integration and collaboration are key in these efforts. A strong culture of compliance and ethics must be instilled from the top, and extended throughout the organization. That, in turn, calls for robust policies and procedures, compliance assessments and monitoring processes, as well as mechanisms to track and resolve any compliance violations or cases that do occur. These processes are essential in offsetting compliance risks and potential exposures, as well as protecting organizational reputations.Download Solution Brief
MetricStream Corporate Compliance Management Solution
The MetricStream Corporate Compliance Management Solution serves as a single point of reference to manage multiple aspects of an ethics and compliance program, including policy management, a centralized library of compliance obligations, compliance assessments, surveys, third-party compliance, and case management.
The solution is built on a scalable governance, risk, and compliance (GRC) platform with capabilities for automated workflows, collaboration, and real-time reporting. It gives organizations the ability to break down restrictive silos, and strengthen integration on ethics and compliance activities.
Through a federated approach, the solution enables teams across compliance, risk, audit, human resources, and legal to effectively manage their individual compliance responsibilities, while simultaneously coordinating enterprise-wide compliance activities. Complex organizational hierarchies can be mapped in an organized manner with clearly defined lines of responsibility and accountability. In addition, role-based reports and dashboards with drill-down and roll-up capabilities simplify compliance monitoring.
The solution delivers comprehensive visibility into compliance, as well as the ability to strengthen collaboration, thereby enabling organizations to proactively prevent compliance issues, while building trust and credibility.
[1]Source: Customer responses and GRC Journey Business Value Calculator
Business Outcomes
55%Reduction in the time taken to create and update policies
90%Reduction in the time taken to review and approve policies
90%Reduction in the time taken to manage compliance activities
50%Fewer compliance issues
50%Reduction in compliance follow-ups
50%Improvement in case management cycle time1
Policy Management
Streamline the process of policy creation, review, approval, and communication. Enable policy awareness assessments, while also tracking attestations and exceptions to demonstrate policy compliance. Gain a centralized policy portal to maintain the latest versions of policies and procedures. Enable employees and third parties to easily access the policies they need through the portal.
Map policies to regulations, risks, and controls to identify potential gaps or blind spots. Also, through this integrated model, identify how a regulatory change can potentially impact existing policies. Finally, enable real-time tracking of the policy management lifecycle through powerful reports and dashboards.
Centralized Library of Compliance Obligations
Integrate with authoritative compliance data sources to capture regulations, rules, and standards that impact the organization. Create a structured and logical compliance hierarchy, including regulations, processes, assets, risks, controls, and issues. Map these data elements to the respective business functions, locations, and legal entities. Identify the areas that have the highest risk of potential compliance and ethical violations.
Compliance Assessments
Measure and score compliance across business units, processes, and geographies. Design compliance assessments, detailing their scope and frequency. Document the results of the assessments, and certify compliance effectiveness. Capture non-compliance issues, and enable a mechanism to investigate and remediate them. Reduce the risk of non-compliance with real-time visibility into the corporate compliance program.
Compliance Surveys
Leverage surveys to manage disclosures such as conflicts of interest and gifts/ entertainment, as well as other evaluations such as codes of conduct and anti-bribery compliance. Collect, store, and manage all surveys within a central repository. Trigger email notifications and reminders to employees to complete the required surveys. Gain enterprise-wide visibility into the survey management process through graphical dashboards, scorecards, and flexible reporting capabilities.
Third-Party Compliance
Consolidate all third parties in a centralized framework with visibility into the associated risks and compliance. Effectively validate a third party's profile with the help of rich, real-time global data feeds on the third-party's financial status, credit rating, regulatory compliance status, cybersecurity risks, sustainability ratings, and more.
Streamline third-party due diligence processes, including third-party onboarding, information management, third-party assessments, and due diligence reporting. Enable specific assessments around anti-bribery and anti-corruption. Transform third-party data into meaningful insights using intuitive reports and dashboards.
Case Management
Capture code of conduct violations, incidents of bribery, and other unethical activities in a central system. Integrate with employee hotlines or whistleblowing systems to document case details. Enable consistency in how each case is captured, triaged, investigated, tracked, and resolved. Allow multiple parties to collaborate on the case for its remediation.
Map each case to the associated policies, regulations, or risks to understand its impact, as well as to identify if a policy should be updated, or if additional training should be provided to employees. Track the status of the case in real time with advanced analytics and reporting capabilities. Leverage these insights to reduce the risks of non-compliance.


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Yowamushi Pedal Re:RIDE PV Streamed (Video)
Yowamushi Pedal Re:RIDE is the title of the upcoming new movie of the popular bicycle riding anime. It will premiere in Japanese theatres on 19th September, prior to the new TV series Yowamushi Pedal: Grande Road that will air starting 7th October. Watch the movie's promo video below!
The song you hear on the background is Days by LASTGASP
This movie will focus on the best plays from the first series' Inner High competition. You will watch the replays, so to speak!
Source: Natalie
Are you excited about the story's continuations?


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Title: The 5th Deck Podcast – S1E12 – It's too early for that
Date: April 27, 2017
Original Source: The Athletic
Synopsis: In the latest edition of The 5th Deck Podcast, Israel Fehr and I sort through a 6-14 start for the Blue Jays.
Host Blake Murphy is joined by Israel Fehr to sort through a ridiculous victory, injury trouble, and a 6-14 start that casts a specter of impending doom.
If you have any suggestions, requests, or feedback for the podcast in the coming weeks, feel free to reach out to @BlakeMurphyODC to share them. And i you have questions for a future episode, tweet us with the hashtag #5thDeck.
Check it out on Soundcloud or iTunes.


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Recessed chair medicine cabinet prices you more since it requires carpenter, plumber, and electrician should you will need to modify the route of your cables and plumbing.
Genuine leather dining chairs White tufted dining chairs Blue tufted dining chair French country dining chairs Rattan dining room chairs Dining table with leather chairs Dining table with bench and chairs Ethan allen country french dining table and chairs Slat back dining chair Dining chair seat cushions
The benefits of utilizing brush nickel are first of all, it shows less water place contrast to chrome. It is likewise consider being more stylish and up to date. It's also quite simple to be cleaned, you can simply wipe out the water spot and it has gone. However, people love using brush nickel too because of it is significantly less expensive.
Paint colours for chairs have so many kinds of colours. Within the following report, I'll persuade you to use the pink colour for your chair. I truly give attention into pink colour. In my opinion, ink is the most sweet, kindness, and also feminine color. Pink colour has several type of pink. Additionally, it can be put together with purple, blue, and several colors. Therefore, in this article I will tell you the best of the pink sub colours for example:
Sink cabinet sounds like a thing that will take a whole lot of space in the chair. However, people still need to put in it as it will be useful for producing the luxurious chair. If individuals want to put in the sink cabinet in little chair, they ought to make adjustment together with the magnitude of this sink as well as cabinet. Smaller sink dimensions and cabinet which is fitted using all the accessible space won't make the chair seem cramped. People are able to pick the small chair sink cabinets color that has the exact same tone with the wall color for producing the illusion of airy room in the chair.


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A better model for predicting weight loss?
Everyone searches for the quickest method to loss weight, unfortunately many of these provoke a metabolic deceleration. A slower metabolism means the amount of calories burned daily is reduced. Finding the right balance between a good diet and body functions can have a better and lasting outcome then those quick weight loss plans. "Kevin Hall… Read More »
- Posted on: Aug 30 2011


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BLINKS, are you ready?
LOOK: BLACKPINK Is Coming To Manila Next Year
Nov 03, 2018 at 1:07 AM
Posted by : Marie Li
Filed Under : Entertainment
Manila, Philippines - South Korean girl group BLACKPINK recently announced their 2019 World Tour entitled "In Your Area". Formed by YG Entertainment, consisting of members Jisoo, Jennie, Lisa, and Rosé, the group debuted on August 8, 2016, with their single Square One, which features "Whistle," their first number-one song in South Korea.
BLACKPINK 2019 WORLD TOUR [IN YOUR AREA] [BANGKOK] 2019.01.12-13 SAT-SUN @IMPACT ARENA, MUANG THONG THANI [JAKARTA]...Posted by BLACKPINK on Wednesday, 31 October 2018
Luckily, Manila, Philippines is part of their world tour and the girls will be in the country on February 2, 2019. Aside from Manila, BLACKPINK will also perform in Bangkok, Jakarta, Hong Kong, Singapore, Kuala Lumpur, and Taipei.
Stay tuned on how to avail the tickets.
Image Courtesy of BLACKPINK


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The following is included in the admission of the 'Roman-Irish' spa ritual:
thermal bath admission, bathrobe, small towel, tea and "Aqui" water.
Duration approx. 4 hours.
Every first Tuesday (excl. public holidays) of the month is Ladies' Day – no entry for men to the 'Roman-Irish' spa ritual, treatment bookings are not available on this day.


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The Basic presents auto insurance coverage protection for drivers that have decrease than good credit score rating or driving historical past. Our customer service brokers are additionally available at 1-800-407-9832 to give you assistance with and information about our motels and programs. That is the rationale travel agents often obtain reductions while traveling. Now we have seven halls of residence providing a range of on campus and inside metropolis residing, with various amenities and options including double beds, en suites and even gyms – that means we've one thing for everybody.
From December 2016 to Could 2017, there were 72,682 Umrah hopefuls signed up for the cheap bundle that First Journey provided, but the firm was solely capable of ship 14,000 prospects to Saudi Arabia. Not only should the journey marketer think about reaching the shopper on the suitable platform, they need to also consider what experience that buyer is searching for and take care to deliver it. If they do not, any person else will.
Priceline doesn't supply the flexibility to seek for flexible dates. Google Analytics: Google Analytics will show you methods to to determine the keywords you rank for, how heaps website visitors your get, their habits, place, most visited pages, the time they spend in your posts, and social media web site company. 2.5 If Travel Agent forgets its password to the Account, Travel Agent may retrieve its password online which shall be despatched on to Travel Agent's registered email handle registered with this Website.
The third misleading kind entails paid reviews, by which users promote†favorable evaluations to enterprise homeowners that will likely be then posted to well-liked sites like eBay or Fb. Adventure travel train excursions like water sports actions, aero sports activities, mountaineering, trekking has gained status among vacationers. It also exhibits other hotel booking sites' charges so you may compare them all in one place.
A journey agent has access to the identical airline online reservation methods that you simply do, no matter if you happen to're traveling coach or enterprise class. The one-day convention is designed to assist PATA's imaginative and prescient for the responsible development of tourism, whereas the one-day journey mart helps promote, build and strengthen enterprise and networks for delegates.


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OCR 2020 Settlements Target HIPAA Security Rule Non-Compliance
In almost the first three quarters of 2020, the U.S. Department of Health and Human Services, Office for Civil Rights ("OCR") has settled three cases related to alleged violations of the Health Insurance Portability and Accountability Act ("HIPAA"), totaling $1,165,000. These settlements underscore OCR's continued focus on enforcement of the HIPAA Security Rule.
OCR Reduces HIPAA Penalties and Clarifies Liability for Transferring ePHI to Third-Party Health Apps
New Annual HIPAA Penalty Tiers
Six months after imposing the largest ever HIPAA fine ($16 million) following a HIPAA data breach, the U.S. Department of Health & Human Services' Office for Civil Rights ("OCR") has announced that it is exercising its enforcement discretion to lower maximum annual HIPAA penalties.
HHS Releases Cybersecurity Guidance for Healthcare Organizations
On December 28, 2018, the U.S. Department of Health and Human Services (HHS) released a four-volume cybersecurity guidance document for healthcare organizations. The publication, "Health Industry Cybersecurity Practices: Managing Threats and Protecting Patients" (HICP), is the result of a government and industry collaboration mandated by the Cybersecurity Act of 2015. The HICP is not limited to individually identifiable health information but instead covers organizations' enterprise-level information security more generally. HHS describes the publication as "practical, understandable, implementable, industry-led, and consensus-based voluntary cybersecurity guidelines to cost-effectively reduce cybersecurity risks for healthcare organizations of varying sizes." Notwithstanding their voluntary nature, these HHS-backed cybersecurity recommendations are likely to serve as an important reference point for the industry. (more…)
HHS Requests Feedback on HIPAA Changes Designed to Improve Care Coordination
On December 14, 2018, the U.S. Department of Health and Human Services (HHS) Office for Civil Rights (OCR) published in the Federal Register a request for information (RFI) titled "Modifying HIPAA Rules to Improve Coordinated Care." The RFI seeks public input on a broad range of potential reforms to Health Insurance Portability and Accountability Act (HIPAA) regulations with a focus on enhancing care coordination. Though only a preliminary step on the path to potential regulatory reform, the RFI's scope is significant, as is the opportunity it affords stakeholders interested in sharing early input as HHS considers reforms to key health information privacy requirements. (more…)
Proposed Changes to Federal Health Privacy Regulations Now at OMB for Review
The Administration is preparing to release a Request for Information ("RFI") on potential modifications to Health Insurance Portability and Accountability Act (HIPAA) rules. The draft RFI was recently submitted by the Department of Health and Human Services ("HHS") to the White House's Office of Management and Budget ("OMB") for pre-release review.
HHS Secretary Azar Signals Future Changes to Federal Health Privacy Regulations
In a recent speech outlining the Trump Administration's healthcare regulatory reform efforts, Secretary of Health and Human Services (HHS) Alex Azar announced that the Administration will soon begin considering changes to federal health privacy regulations. (more…)
Advocate Health to Pay Largest Ever HIPAA Settlement; HHS Flags Failure to Conduct Comprehensive, Organization-wide Risk Assessment
On Thursday, August 4, 2016, the U.S. Department of Health and Human Services (HHS), Office for Civil Rights (OCR) announced that Advocate Health Care Center (Advocate Health) agreed to pay $5.55 million to settle multiple violations of the Health Insurance Portability and Accountability Act of 1996 (HIPAA). This is the largest HIPAA settlement to date against a single entity, and according to OCR, is due to the severity of the HIPAA violations and the length of time that those violations were allowed to persist. OCR alleged that in some instances, the purported violations date back to the effective date of the HIPAA Security Rule.
OCR Announces First HIPAA Settlement With a Business Associate
On June 24, 2016, Catholic Health Care Services of the Archdiocese of Philadelphia ("CHCS") entered into a resolution agreement with the Department of Health and Human Services Office for Civil Rights ("OCR") to settle potential violations of the Health Insurance Portability and Accountability Act of 1996 ("HIPAA") Security Rule after the theft of a CHCS mobile device compromised the protected health information ("PHI") of 412 nursing home residents. This is OCR's first settlement with a HIPAA business associate. As part of the settlement, CHCS agreed to enter into a two-year corrective action plan ("CAP") and pay a monetary penalty of $650,000.
OCR Issues Clarifying Guidance on HIPAA's Individual Access Right
Employee of Pharmaceutical Manufacturer Criminally Charged with Wrongful Disclosure of Patient Information for Marketing Purpose
On October 16, the United States Attorney's Office for the District of Massachusetts filed a criminal information against a former Warner Chilcott district manager alleging that he had obtained and used patient protected health information (PHI) in violation of the criminal provisions of the Health Insurance Portability and Accountability Act of 1996 (HIPAA). The information alleges that this criminal violation occurred in connection with a scheme to promote Warner Chilcott's osteoporosis drug Atelvia. The charge against former employee Landon Eckles is significant because it appears to be the first time a criminal prosecution under HIPAA has been brought against an employee of a pharmaceutical manufacturer for an alleged HIPAA privacy violation. Eckles pleaded guilty to the charges on November 12.


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With an engaging and sophisticated exterior, the professionals from David Willis Architect have crafted a single-storey extension that has brought new life to a typical British home.
The home design follows a philosophy that the new structure should work in cohesion with the existing house. Internally, there is a sense of cosiness and family that only a properly designed addition can bring.
The shared dining and kitchen areas have brought so much joy to the happy family.
See what we mean by scrolling through the collection of images!
This is how the home looked before work had begun. Interestingly, an extension had previously been added to the back of the building, however, this addition was a relic of the past and offered little to the household.
Due to the old extension's poor design, there was very little interaction between the indoor living rooms and the outdoor setting. This was a key problem that the owners outlined to David Willis Architects.
The garden was largely ignored and wasn't a desirable place to spend time.
So, without further ado, let's see how the extension turned out!
Here we see the completed single-storey extension on a bright and sunny day. Its low-lying form is comprised of a traditional shape and offers a scheme that expresses similarities to the existing building volume.
We must say, the raised outdoor setting makes for a practical addition to the gardenscape. Those wishing to immerse themselves within the sounds and smells of the garden can do so comfortably here.
Let's go inside and see how the extension shapes up…
The rear extension, which contains the kitchen and diner, features the cosy décor we alluded to earlier.
It's clear that the owners showed no hesitation in introducing their personality and specific taste to the extension. We feel naturally at home thanks to the inspired selection of accessories and artwork, which look like they have been brought over from the original home.
Our perspective gives us a good indication to the layout of the extension and how it's improved the daily activities of the house.
An open-plan concept connects the two areas as one holistic space. Sharing this connection is the outdoor setting, which is linked via patio doors. Above, the skylights not only look incredible but also allow light and shadow play to filter through to the interiors.
In order to maximise space inside the kitchen, the experts opted for a linear storage and work space fitted against the side wall. The island bench/breakfast bar brings additional space and flexibility into the mix.
To see inside a home with an amazing new extension, check out: Generous family home refurbishment.


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Slow connection
I made a comment in last night's post about how good the phone service was at our campsite. What I didn't immediately realize was that I was getting 3G data, not 4G data. I realized it quickly enough, though, when I started to upload the photo of the candles. It took about ten minutes. Long story short, no more photos on the blog until I'm home.
Also, some fellow camper has a sense of humor. I accidentally left my phone's wifi active when we left the house, so when we got here it dutifully searched for open access points. One kept popping up named NSA-PRISM.


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I have been making up stories since I was about eight or nine; writing them down since about ten years old (this is a guess since my mother actually reads my postings from time to time). The first "A" I can ever recall getting was in an English class where we were asked to "make up a story". The rest, as they say, is history – though it took me almost forty years to consider publishing, and I'm glad I did.
The reason for my ramble is because twenty years ago, I marshaled enough courage to write a fan letter to an author of gay mystery novels I really enjoyed reading, asking advice for a gay writer just getting started. Remember, the old fashion way of putting pen to paper, signing your name at the bottom, affixing a stamp and knowing you'd never get a response? Well, believe it or not, I actually received a response dated March 18, 1992 (yes, I've kept the letter all this time!) from the writer who responded with a full page of advice, who was none other than Mark Zubro.
Please join me (excuse my giddiness) as I get to interview one of my favorite gay mystery writers, who helped to influence my own writing.
Where do you live? City, town, island, country?
Mokena, Illinois, USA
Writer's rarely like to toot their own horn. Seriously! What would you say is your greatest accomplishment?
Having twenty-five books and five short stories published, and the first volume of my great gay sci-fi epic – after working on it twenty-three years, is just out; these are my greatest accomplishments.
Without getting too personal, can you share a little about your home life?
Mostly I read books, write books, nap, and eat chocolate (Jon:I am so there!). Not always in that order, but pretty much that's it. I'm good at dull and boring. They say 'be the best you can be', 'find out who you are', 'do what you're good at'. Well, I'm good at dull and boring. It's who I am and I'm comfortable with it. (Recommendation – read Quiet by Susan Cain – great analysis of this.)
Where do you write, and in what format? (computer, tablet, paper, recorder)
I write in my office on a PC. I can do corrections from my editor on the PC. I haven't learned to do them on the MAC yet.
What inspires and challenges you most in writing?
The most challenging thing in writing is making myself sit down and to get to work. That hasn't changed in all these years. The old cliché, boring as it is, 90% of life is showing up, is true. I've discovered that writing is a whole lot more like real work than most people realize.
The most inspiring thing or things: well, with most mystery writers – okay, with me – we are very busy getting even with people we don't like. Any number of women have told me they wrote their first mystery to get even with their ex-husband. And with a gay person, there are just a whole lot of homophobes out there who need their comeuppance. There's not a lot any of us – okay, me again – can do about the homophobes, not in real life. But in my mysteries, by gosh, they can have all kinds of problems. In fact, if you are racist, sexist, homophobic, or a school administrator in one of my books, if you aren't the corpse – and you are quite likely to be – but if you aren't, then rest assured bad things are going to happen to you by the end.
I'm also inspired by other people's stupidities. For example, if the gun nuts are right and we all have to be armed to the teeth, then what happens if at a convention of gun nuts if…oh, wait, that's the beginning of the plot for the next Paul Turner mystery. I can't tell you more because I don't know more. I've only got a paragraph done on it. And I won't be starting on (the novel) until I finish the new Tom and Scott, which I won't be starting on until I get done with the edits on the books coming out in the next few months.
You've probably answered this question a hundred times, but please indulge as our readers (and fellow writers) really want to know. Do you fly by the seat of your pants when writing or plot out your storylines?
It's changed over the years. I used to start a mystery and not have a clue about how it would end. I'd follow the characters as they bumbled through the world looking for a solution. I'd realize over time, that if this event happened in the early part of a book, then there must be an explanation somewhere near the end of the book. So, no outline and no notion except what logic dictated.
Nowadays, it's different, sort of; still no outline, really, but I know, usually early on, (what) scenes that I want to put in the book. For example, in the next Tom and Scott, I know there are two murders. One many years ago. I know who didn't commit that murder, although I don't know who did. But the person who didn't commit the murder thinks he did. Tom has to figure out, discover that this person didn't commit that murder. How he does that, I have no idea. So, I've got a structure that I now fill in that leads to the conclusion I want. Sometimes when working this way, lots of things have to be rewritten, changed, and edited. And I have no idea who did the second murder. I'm pretty sure it's not the first guy, who is innocent of the first murder, but I'm not absolutely sure he didn't do it. I'll have to see. (Jon:Confusing to say the least. I doubt most readers realize how much goes into developing a tightly woven mystery, suspense/thriller.)
In the Paul Turner example above, I have the whole gun-nut convention thing. I also know I want a scene in the book at home where Brian, Paul Turner's older boy, has gone to college. His younger son, Jeff, four years younger, misses his older brother, but would never admit it (OMG, I have loved Jeff all these years since first reading, "Sorry Now". I love the way you have developed his character; so real and true, regardless of his challenges). But the younger boy has taken to wearing his older brother's letterman's jacket. It's a tender, nostalgic moment that I want in the book. I have no idea where it fits in with the plot, with the momentum of the book, but I think it's important to show Paul as a loving dad, and I think it'll fit. And then, in that same to be written in a year or so – Paul Turner – he needs to confront one of his colleagues who betrayed them in… Well, again, I don't want to give too much away.
With so much releasing and in the works, how do you deal with the constant distractions such as blogs, FB, promo and real life (like that dreaded daytime job)?
I wrote twenty-three of the books while I was teaching full-time. During those years of being published while teaching, I was also president of the teachers' union in my school district. So there was always a paper to grade, or a student to help, or a teacher in need of assistance or union contract negotiations with the school board; well something. But I've discovered with writing, there is always an excuse not to write. Always. It can be trivial or monumental, life changing or mundane, but there's always an excuse. It goes back to an answer to an earlier question, making myself write every day is the key.
As for promotion, I know a few authors who get their book published and just think the world will then rush to buy their books. Then, there are those of us who slog through every promotional possibility we can find. It's part of the job. The writing is the key, but selling is vital, painful as that can sometimes be, and I'm an intensely private person (again – read Quiet by Susan Cain – brilliant book on just this very subject), but I do the promotion. I try to do it right. I learn new things; all this techno selling for example.
How do I get them all done? I don't know. I just plod through. I get one thing done and then I go on to the next.
You have two long-running serials, affectionately known by fans as the Tom & Scott series and the Paul Turner mysteries. How do you sustain the awesome Paul Turner, gay Chicago cop/investigator series and the incredible couple, Tom & Scott, series to keep them fresh and to keep fans returning?
There are several key elements to keeping them fresh. I rotate writing them – one year a Tom and Scott, the next year a Paul Turner and so on. Tom and Scott novels are written in the first person; Paul Turner in third person. This is a big help in switching my mind into the different worlds, the structure of the books themselves. Tom is, by definition an amateur sleuth. This brings into play what I call the "Jessica Fletcher syndrome". No cop in his right mind would allow an amateur such access. The 'too interested' person is, in your average cop's mind, at the top or near the top of the suspect list.
Although after all these years, I think it would be a hoot, in the very last final two hour episode, if it was revealed that Jessica did them all. But, that's just me. The point here is, I have to always give Tom a reason to be involved and an in. This influences the whole plot. The Paul Turner books in that sense are simple; it's his job. But being his job brings in its own set of complications.
Do you have any guilty pleasures?
Have I mentioned chocolate yet? Can chocolate ever be mentioned enough?
On behalf of the Facebook Gay Mystery-Thriller-Suspense Fiction Group, thank you for giving us a little of your time answering questions fans of the genre are would like to know. Will you share a little about your current release and/or WIP?
My current release is Alien Quest, a volume of one gay sci/fi epic and love story set in Chicago and the surrounding suburbs. An alien comes to Earth and enlists the help of a gay waiter to assist him in his quest to capture the evil scientist from his home world. They have numerous wild adventures as their relationships blossoms. The next book in the Paul Turner series, Pawn of Satan, will be out at the end of October 2013. My first young adult book, Safe, will be out in January 2014.
Where to get Mark Zubro's books:


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"Zennoa Management: One Step Towards Career Success"
If you are amongst those newbies in the internet marketing sector and also you have the tendency to involve yourself to a web marketing process, you may intend to make certain that you are joining a legit as well as an effective web marketing MLM company or else you will certainly be scammed. If you are in fact wondering what Zennoa is, this blog post may tell you and make you mirror exactly what MLM service really means. Let us see if these Zennoa reviews would certainly answer all your queries or otherwise.
What Is Zennoa?
The Zennoa is taken care of by John Wadsworth (CEO), Kim Asay (Chairman), Joseph Wadsworth (President), Brad Reese (CSO), David Kasteler (CMO), and also Brandon Lloyd (CFO). The firm is based in Utah, USA. They have targeted their ONLINE MARKETING business around the nutritional supplements market. Most of the management team is a veteran in the MLM business and also have previously collaborated in Morinda.
Resembles a great team to me. Their web domain was signed up in 2008 and most probably repurposed for the business. It is set to run out in 2018. As you could envision for a USA based firm, a lot of their web traffic comes from the North American nations. This company is showing good indications until now. Now Allow's check out their products.
Zennoa Product Line
The front-runner item of Zennoa legit is the Core Treatment. It is a day-to-day health supplement that works well for both men and women. As the brand describes, its item stands for "tranquility, equilibrium, freedom, as well as say goodbye to constraints and barriers." When you have the tendency to include this item to your everyday healthy and balanced regimen, you will receive all of the richness as well as body increasing benefits of the ancient herbs and also substances that help your health and wellness.
This item is composing with superb superfoods that function wonders on your body as well as your body regimen. The Core Treatment product has actually gotten on the online marketing marketplace for a variety of years as well as since its out, it has actually assisted thousands of people to boost their core health and wellness and also to find the physical equilibrium needed for a stronger mind, joints, food digestion, skin, and extra.
The Zennoa Compensation Strategy
The Zennoa settlement plan pays associates for sale of Core Treatment. The Compensations are paid both straight and residually by means of a unilevel payment framework. One interesting part of the Zennoa payment plan is wave groupings, which compensate affiliates for structure particular groups of affiliates within their downline.
Zennoa associates are likewise paid to hire new affiliates who join a Success Pack ($ 299). To qualify for ONLINE MARKETING commissions, all Zennoa associates have to keep 150 PV a month (leaves out Pipe Sales Reward). PV stands for "Individual Volume" and is sales volume created by Zennoa affiliate's very own item acquisitions and that of their retail customers.
Zennoa Affiliate Ranks
There are twelve associate ranks within the Zennoa payment plan. Along with their corresponding certification criteria, they are as adheres to:
- Zen 1– have a team producing at the very least 500 GV a month (no greater than 70% from any type of one unilevel leg).
- Zen 2– have a downline generating a minimum of 1000 GV a month (no greater than 70% from any type of one unilevel leg).
- Zen 3– have a team generating a minimum of 2000 GV a month (no more than 70% from any kind of one unilevel leg).
- Zen 4– have a team creating at the very least 5000 GV a month (no greater than 65% from any one unilevel leg).
- Zen 5– have a team producing a minimum of 10,000 GV a month (no greater than 65% from any one unilevel leg).
- Zen 6– have a downline generating at the very least 20,000 GV a month (no greater than 65% from any one unilevel leg).
- Zen 7– have a downline producing at the very least 50,000 GV a month (no greater than 60% from any one unilevel leg).
- Zen 8– have a downline generating a minimum of 100,000 GV a month (no greater than 60% from any one unilevel leg).
- Zen 9– have a team creating at least 200,000 GV a month (no more than 60% from any kind of one unilevel leg).
- Zen 10– have a downline generating a minimum of 500,000 GV a month (no greater than 55% from any type of one unilevel leg).
- Zen 11– have a team creating at least 1,000,000 GV a month (no more than 55% from any type of one unilevel leg).
- Zen 12– have a downline producing at the very least 2,000,000 GV a month (no greater than 55% from any one unilevel leg).
Retail Payments
Zennoa associates are paid a $10 compensation for every single bottle of Core Treatment purchased by a retail customer.
Recruitment Payments
If a newly hired Zennoa associate registers with a Success Pack ($ 299), the affiliate who recruited them gains a $50 commission.
Recurring Compensations
Recurring payments in Zennoa are paid by means of the very same unilevel payment structure as recurring recruitment commissions.
Mentor Bonus
The Advisor Perk is a generation bonus offer payable to Zen 8 and also higher ranked Zennoa associates.
This caps off the initial generation, with the 2nd generation expanding down the leg up until one more Zen 8 or higher ranked affiliate is discovered.
Pipe Sales Bonus Offer
The Pipe Sales Bonus offer is based upon personal recruitment and also "waves".
Waves are groupings of up to three degrees of hired downline associates within a unilevel team.
Power Wave Bonus Offer
The Power Wave Bonus rewards a Zennoa associate for building and also preserving a "Power Wave" grouping.
International Leadership Swimming Pool
The Global Management Pool is composed of 2% of Zennoa's company-wide sales volume.
Noa Shares
Noa Shares are lacking from Zennoa's payment strategy documents.
Price To Join Zennoa
Zennoa associate membership is offered via the acquisition of one of two packs:
- Standard Load– $150 (3 bottles of Core Care)
- Success Load– $299 (6 bottles of Core Care)
With using Zennoa, among its excellent features that the firm is offering is their save groups which are present here. Although the concept of creating a team based on different criteria you could claim that it truly sounds fascinating not its surface area, there's not enough material here making it a feature that deserves signing for. Most of all, Zennoa isn't really carrying out filthy MLM plan. Nevertheless, there's a right way to create cash with Multi-Level Marketing or other sorts of online business.