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By Jonathan Abass Kamara
The Chief Nursing and Midwifery Officer Matron Hossinatu Koroma has reiterated her Directorate commitment to improve on the ethical and professional conduct of nurses at the level of international standards.
Chief Nursing and Midwifery Officer, Matron Hossinatu Koroma
Addressing an orientation meeting for the introduction of New Midwifery Technicians programme and preceptorship curriculum development held at the Leone Lodge, Lumley Beach in Freetown, Matron Koroma noted that they have challenges but must chat the way forward with the necessary structures that would make nursing a more viable institution.
Cross section of participants
The development of the recently initiated policy document she said aimed at sharing the background to its development, its rational to improve nursing services countrywide, describing its features as competency based.
She reminded her audience that there was no structure for nurses, and reiterated the justification for the ongoing development on career pathway in building an efficient human resource capacity in all health facilities. The Chief Nursing and Midwifery Officer said she has established structures for Focal Points in public, private and faith based health facilities, noting that they are the largest and interface between the Ministry and the public.
She spoke on Pillar one of the Post Ebola Recovery Plan which speaks about the patient and health worker safety and Infection Prevention and Control which they never had before and poses a challenge for the Ministry and the Nursing Directorate resulting to the death of 153 nurses.
Matron Koroma paid tribute to the fallen victims, and called on her colleagues to help prepositioned the nursing profession with a view to complementing government's efforts in reducing the high incidence of maternal and neonatal mortality adding that the documents and strategy developed would also add to the number of Skilled Birth Attendants.
In 2014, there were 288 practicing Midwives, and the challenge, according to President Koroma's commitment at the UN Summit was to increase the number from 288 to 1, 145 by 2020, and admonished her nursing team to work towards achieving the ultimate goal.
The policy developed, she said is first in the history of the Nursing Directorate, adding that they have reviewed the two curricula for the Midwifery schools in Freetown and Makeni with support from the World Health Organization (WHO).
The policy, she said would be operationalize by a strategic plan, and disclosed plans to move on an assessment tour of the 13 Nursing schools to provide supervision, and checks and balances with a set criteria where necessary to meet the expected standard.
Consultant and Adviser WHO Sierra Leone, Dr. Chika Ugochukuru in her presentation on the Rationale and why the curricula observed that State Enrolled Community Health Nurses (SECHNs) have not been meeting all their needs to get them deployed in rural communities and that the new training programme would help build up their midwifery content in 12 months period and reduce maternal and child mortality.
Commenting on the second programme the new Nurse Midwifery Technician, she outlined key areas of implementation which includes updating and filling the gaps in deficiencies, anatomy and physiology, behavoral sciences, therapeautic communication, competency based curriculum features, clinical expectations and skills, and using reference materials such the website, library, text books and journals and practical work to name a few.
She reiterated the importance of the curricula noting that it covers key stakeholders and custodian that are Regulatory Bodies, Training institutions: public, private and faith-based, Health facilities- tertiary and secondary, and professional associations connected with nursing services in Sierra Leone.
Main highlights include the Rationale and implementation and the way forward for 2016-2020.
Photo: Credit Kadrie Koroma


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True GDM-72F 3-Section Glass Door Freezer Merchandiser, 72-cu ft – Cod. Produto NV2407
Product Description
GDM Series – Glass Door Merchandiser, Swing Door Freezer
Model GDM-72F – 3 Glass Swing Door, 12 Shelves, 72 Cu. Ft.
Designed using the highest quality materials and components to provide the user with an attractive, point of purchase food service merchandiser that brilliantly displays frozen food and ice cream, resulting in high impulse sales.
The energy-efficient True GDM-72F is an excellent way to display all of your frozen merchandise to customers. This freezer display merchandiser holds temperatures at -10°F, which is ideal for ice cream and other frozen packaged food products. The entire refrigeration unit is bottom-mounted for easy maintenance and "no stoop" storage. An automatic defrost system is time-initiated and temperature-terminated, eliminating the need for manual defrosting.
This convenient glass door merchandiser is constructed from the highest quality materials and components to provide the user with an attractive, point of purchase merchandiser that brilliantly displays frozen foods. The exterior of the cabinet is non-peel or chip white laminated vinyl, which is both highly durable and permanent. The easy to clean interior is constructed from attractive, NSF approved white aluminum with a 300 series stainless steel floor. The interior is completely insulated with foamed-in-place CFC free, polyurethane insulation. True uses a frame rail that is dipped in rust inhibiting enamel paint for corrosion protection both inside and out. An illuminated exterior sign panel draws customer attention, which increases the chance of impulse buying.
Triple pane thermal glass doors provide a clear, crisp view of the contents, which minimizes cold air loss and saves energy. The doors are fitted with 15″ handles that are easy to grip, even when your hands are nearly full. The self-closing doors feature a torsion type closure system that ensures the doors remain closed.
This see-through merchandiser includes twelve adjustable, heavy duty PVC coated wire shelves that are sturdy enough to hold up to 250 lbs of the heaviest products.
True produces all of their products in the USA and backs them with a one year warranty on all parts and labor with an additional four years on the compressor.
View Latest Color & Sign Offerings
- Standard
- Oversized, factory balanced, refrigeration system holds -10°F (-23.3°C). Ideal for ice cream and frozen food products.
- Exterior – non-peel or chip white laminated vinyl; durable and permanent.
- Interior – attractive, NSF approved, white aluminum interior liner with 300 series stainless steel floor.
- Self closing doors. Positive seal, torsion type closure system.
- Triple pane thermal glass door assemblies with extruded aluminum frames.
- Patented integrated door light (IDL) system for brighter, shadow free illumination.
- Entire cabinet structure is foamed-n-place using high density, CFC free, polyurethane insulation.
- Bottom Mounted Units
- No stoop lower shelf to maximize product visibility
- Storage on top of cabinet.
- Easily accessible condenser coil for cleaning.
- Optional Features / Accessories, Up-charge and lead times may apply
- 230-240V / 50 Hz.
- Black exterior.
- Cherrywood exterior.
- Stainless exterior.
- Black aluminum interior liner with black shelving.
- Stainless interior liner.
- 6″ (153 mm) standard legs.
- 6″ (153 mm) seismic/flanged legs.
- 2-1/2″ (64 mm) diameter castors.
- 4″ (102 mm) diameter castors.
- Padlock.
- Additional shelves.
- 1-1/4″ (32 mm) pricing strips.
- Novelty baskets.
- Warranty Info
- 1 year warranty on all parts and labor
- Additional 4 year warranty on compressor. (U.S.A. only)
Remote Cabinet Info
Remote cabinets (condensing unit supplied by others; system comes standard with 404A expansion valve and requires R404A refrigerant). Contact Customer Service for more information.
Product Specifications
- True GDM-72F Specifications
- Crated Weight: 880.00 lbs.
- Category: Freezer Display Merchandisers
- Cubic Feet: 72
- Type: 3 Section
- Manufacturer: True Refrigeration
- Also Known As: GDM-72F, TRUE GDM-72F, TRUGDM72F, 890GDM72F, GDM72F, 675-090
- Manufacturer Part Number (MPN): GDM-72F
Rough – In Data
- NEMA Config.: 14-20
- Cord Length (total feet): 9
- Depth does not include door handle.
- Requires 115/208-230/60 Hz, single phase, 3 pole, 4 wire.
- Features, Options & Specifications Subject to Change Without Notice.
This Product is recommended for commercial purposes only.

subset: commoncrawl


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The ease of putting this on today could not have come at a better time because last night a couple streets over a waterline burst and we didn't have water. I discovered this after trying to do a load of laundry and kept turning the dial to different cycles before yelling at hubs that the washer was broken. He fiddled with it for a while and we couldn't figure out what was wrong so we decided to deal with it the next day and moved onto dinner. It's kindda hard to make pasta without water to put into the pot!!!!! So frustrating!!! Everything I tried to do that night required water...cook, laundry, wash my face, brush teeth, flush the toilet (geez)!!!!
LizzyPunch dress via clothing swap
CAbi jacket
LizzyPunch necklace via clothing swap
Nine West heels purchased at Marti & Liz
Target polka dot tights (click here to purchase)


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The damage spans the globe.
Thailand's baht. Kazakhstan's tenge. South Africa's rand. Peru's nuevo sol.
In emerging markets worldwide, currencies are plunging over fears that developing economies are on the verge of a crippling fall. Success stories until recently, emerging economies are seen as casualties now – of slower growth in China, plunging prices for commodities like oil and iron ore, the prospect of higher U.S. interest rates and homegrown threats.
The damage has spilled across oceans, with the turmoil jolting investors in New York, Tokyo and Europe. Investors there worry that China and other major emerging economies will reduce their imports. They also fear a trade-disrupting currency war as some countries desperately lower their currencies' value to gain a competitive edge. A lower-priced currency makes a country's goods cheaper for foreigners.
The Dow Jones industrials plunged 328 points, nearly 2 percent, in early-afternoon trading Friday on top of a 358-point drop Thursday. It's down more than 6.5 percent in the past month. Tokyo's Nikkei index shed 3 percent Friday.
The Emergency Election Sale is now live! Get 30% to 60% off our most popular products today!


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When the American announced their opening week games on CBSSN, they noted there would be 21 games on CBSSN, which should mean that 15 games will be sublicensed from ESPN plus the six Navy home games CBSSN has direct rights to for the next few years. Counting those six Navy games plus four games that CBSSN has already selected as sublicensed games, there should be eleven more American games on CBSSN.
Based on the open Saturday windows from early afternoon to early evening, C-USA and the American should be sharing around 17 telecast windows over 13 weeks as both conferences now have a championship game (the openings). There's a chance that one of the eleven American sublicense windows could end up being used on Black Friday if Marshall at Western Kentucky ends up on a FOX platform.
* Three bowl games are expected to be added this year. One you likely already knew about (Orlando, Cure Bowl) and two are outright new (Tuscon & Austin). Per Brett McMurphy, CBS Sports Network is the expected outlet for the bowl game from Tuscon in addition to the Cure Bowl from Orlando. The Austin committee had also been talking to CBS and FOX about potential platforms, per Austin Business Journal.
* Either this tweet is in regards to the MAC being a backup in the Tuscon bowl game on CBSSN per the article above from McMurphy, or something is up re: the MAC and CBS (Sports Network?).
In Phoenix today w/ @CoachWhipUMass & our MAC FB colleagues listening to presentations from various college FB partners including ESPN & CBS
— Ryan Bamford (@UMassADBamford) May 5, 2015
See the part from this Hustle Belt interview at the bottom regarding potential for more national exposure for the MAC in '15.
* The Horizon League appears to be close to finalizing plans on moving their men's basketball championship tournament to a neutral site in Detroit, per the Detroit Free Press & PantherU.com. On the TV side of things, there are two days off currently between the semifinals & championship game because the regular season champ hosts the quarterfinal & semifinal round (regular season champ only plays a semifinal game), then the highest remaining seed hosts the championship, which may or may not be the regular season champion. The dates & format, along with its television placement on ESPN platforms could change now that the games are in a single location, especially if the championship game were to be played, for example, on consecutive days with the semifinals instead of a break.
* I was not aware that Madison Square Garden told the NCAA that the arena would not have any available dates for the NIT Tip Off event in 2015. The Barclays Center is mentioned as a possible replacement, but if the Tip Off were to remain an event held around Thanksgiving, it would require some creative scheduling as the arena will have the Legends Classic at the beginning of the week, the Barclay Center Classic on Friday and Saturday (the Friday date would typically align with the NIT Tip Off championship round) and the potential for any Nets and Islanders games as the hockey team becomes a new tenant of the arena,
In addition to facility scheduling, the TV schedule side of the equation might be compressed. ESPN is contracted to air the event as part of its agreement with the NCAA for several postseason championships and currently has the following events on its plate which are typically spread out over ESPN, ESPN2 and ESPNU on Friday:
- Black Friday college football
- 2014: One game each on ESPN & ESPN2 and two on ESPNU
- Orlando Classic (4 games)
- Wooden Legacy (4 games)
- NIT Tip Off (2 games if aired)
- Battle 4 Atlantis (2 games)
- Hoophall Miami Invitational (2 game doubleheader)
The semifinal round, typically airing on Wednesday before Thanksgiving, is also filled with a lot of college basketball from the Maui Invitational, Battle 4 Atlantis and the MGM Grand Main Event.
Also, Chris Dobbertean of SBNation pointed out that the Coaches vs. Cancer Classic is missing in action at the moment from the Barclays Center calendar and the organization's website is currently acting as a public service announcement. That event was usually held the Friday & Saturday before Thanksgiving at Barclays Center with TruTV airing the event (I have a request out to Turner Sports PR regarding their status as the rightsholder). Those two days are also quite full with events on ESPN, ESPN2 and ESPNU usually, so it might be tough to have the NIT move its date forward one week:
- Puerto Rico Tipoff (4 games on Friday)
- Charleston Classic (4 games on Friday)
- 2K Sports Classic (which Coaches vs. Cancer used to support, 2 games on Friday)
- Air Force at Boise St. on Friday, full schedule of CFB on Saturday
With the number of events scheduled, my first inclination is that a couple of the basketball games or a college football game could end up on ESPNEWS or be shown as online exclusives on ESPN3, but it will be interesting to see how the NIT Tip Off is fit into the schedule


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The Professional Chimney Sweep
- Worcester Park
- Member since Jul 2017
- 78 feedback comments, 100% positive
Start your project
Invite The Professional Chimney Sweep to provide you with a quote and enjoy all the benefits of posting a job on MyBuilder.
Recommendation is crucial, as you can see from our feedback we provide quality chimney sweeping and fireplace installation services. Using the latest techniques available we offer a friendly, reliable and fully insured service. We are City and Guilds accredited and OFTEC registered and take the utmost care of customers property ensuring it is always left spotlessly clean. We deal with all chimney and fireplace related problems including wood burning stove installations, servicing and repairs.
- Fireplaces & Flues
About The Professional Chimney Sweep
We specialise in offering the following services:-
Chimney Sweeping.
Wood burning and multi-fuel stove installation.
Wood burning stoves repaired and serviced.
Re-lining chimneys.
Installation of twin wall chimney systems.
Cowls, bird guards and terminals supplied and fitted.
Bird nest removal.
CCTV video surveys.
Fireplace refurbishment and updates.
Fully insured and city and guilds accredited.
OFTEC Company Registration Number : C102642.
Registered to install and certify solid fuel appliances under the 'Competent Person Scheme'.
City and Guilds accredited in:-
- Chimney Sweeping
- Fault Finding (Using Part J of Building Control)
- Traditional Chimney Sweeping
- Power Sweeping
Public Liability InsuranceLimit of indemnity: £2,000,000.00
Valid until: 28th Mar 2021
Public liability Insurance
This covers your property, or the property of a third party, in the event of damage caused by works. It DOES NOT cover poor workmanship
The policy may contain conditions that could restrict the cover.
We have not verified this policy and recommend you verify it covers everything you need before agreeing to any work.
Professional indemnity insurance
This provides cover for losses arising out of professional errors in design and/or specifications offered as part of their service. It DOES NOT cover poor workmanship
This insurance is typically used by architects, designers, engineers, and design & build contractors.
We have not verified this policy and recommend you verify it covers everything you need before agreeing to any work.


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Aburst in affordable luxury Projects in metro cities has opened a wide spectrum of housing opportunities for mid segment homebuyers.
RNCOS has recently added a new Market Research Report titled, "Indian Anti-Aging Market Outlook 2022" to its report gallery. This report provides extensive research on Indian Anti-Aging Market.
The market breadth remained healthy with 662 shares having advanced, 177 shares having declined. Meanwhile, 44 shares are unchanged.
This Press Release is related to The YEATMAN Group, which has earned reputation by selling quality homes in and around Richmond, USA. The sore business of the company is real estate in which they are expert in buying and selling new and old homes in Richmond and Virginia.
With the year 2017's entry, we find ourselves pondering upon what we attained in 2016 and, more importantly, what we need to do in 2017 in preparation for the years ahead of us.
Aryan Business Solutions is the leading Search Engine Marketing Company in Chennai. They offer the best service in organic search engine optimization, search engine marketing, guest blogging and online reputation management.
The market opened flat with a negative bias on Monday, tracking weakness in Asian peers and fall in FMCG and private banks stocks.
The release discusses the web design services provided by GregMedia, Inc. to the business firms in Katy, TX.
"Growing Focus in Anti Aging Preparations or Cosmeceuticals leading the huge growth of Cosmeceuticals", says RNCOS
Gustave White Sotheby's International Realty is pleased to announce the sale of the historic "Bigelow Carriage House", a restored residence located at 79 Second Street in Newport's beautiful Point neighborhood.
Indianapolis SEO is perfect for industries
Zen Merchandiser publishes an infographic, Visual Merchandising Infographic: The 5 Senses of Retail. The infographic was published on January 25th, 2017 by Zen Merchandiser.
The 30-share BSE Sensex was up 188.01 points or 0.65 percent to 28949.60.
With the all new web analytics tool LinkdMe, measuring the effectiveness of any online marketing activity is a breeze for digital marketers, content marketers and online business owners.
The Matrix Investor Network in Phoenix, Arizona is making a name for itself by specifically educating people in the finer points of Phoenix real estate investing and graduating class after class of successful Phoenix house flipping investors. They recently sat down with a recent graduate, Ashele, to see what a success story looks like with somebody putting what they learned at the Matrix to work in a successful Phoenix house flipping business.


text: websta 0 Report post Posted November 8, 2005 Hi, Is there anyone with information on how we can apply a anti-slip coating over our superhydrophobic coated lenses? Or if there is any blocking pad that can assist with this problem. So far we tested Essilor and Weco pads, which come out the best. Our waste due to them slipping in the machines is beyond a joke. Any in formation would be appreciated. Share this post Link to post Share on other sites


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Weight Machine Workout Routines
You lead busy a life, and discovering time to remain wholesome is hard. Lastly we come to full-body workouts. If your fitness center solely has one type, do it one leg at a time in the A exercise, and both legs collectively on this exercise. The 5-day routine also provides you room so as to add some further units for your weak factors. The Upper Body A workout begins with the bench press. This is an old-faculty bodybuilding routine that has stood the check of time.
So, whereas I'm not against coaching muscle groups multiple occasions per week, I am not going to recommend it right here. While The Muscle Building Exercise Routine is designed to construct muscle mass as fast as potential, it's nonetheless a slow, gradual course of. Should you're doing workouts with simply your body weight, you must find a option to make each exercise more difficult as you get in shape – when you get previous 20 reps for a specific train and you're not gassed, it is time to combine issues up.
I wish to incorporate your beneficial 5 day exercise routine, but I'm limited as far as tools is worried. One primary con of the complete-physique workout program is that it isn't as good should you're looking to focus on a sure body part since you must carry out some workout routines for every body part in the same session. If you want to construct most muscle and strength, you need to deal with compound workouts in your workouts.
Possibly you'll be able to carry extra weight, carry the identical amount of weight more times than before, or you'll be able to finish the same routine sooner than before. The Lower Body B exercise starts with squats. Thus, when the goal is muscle progress with most fat loss, I like to recommend you do three 25-minute periods of high-depth interval cardio per week in addition to your weightlifting.
What the research have in frequent: taking a circuit approach to resistance coaching, utilizing heavy-but-manageable hundreds, alternately working multiple muscle teams, and rotating via the exercises with little or no rest in between. And I might argue that a nicely-designed body half break up is superior for intermediate and superior weightlifters because it allows you to maximally overload each muscle group.


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Hi. My name is Amber Coté and I am the new Director of Education and Service Enterprise with Colorado Nonprofit Association. I have served in leadership roles as staff and on boards in our local nonprofit sector in Colorado Springs for over 20 years, and most recently was with the Center for Nonprofit Excellence.
I love my job! I get to hear stories every day from our members, consultants and volunteers about how the work you do changes and saves lives. I get to offer support, resources and assistance to those efforts, not only to make one person's life matter by doing something they care about but all the people who are impacted by the energy, money and expertise they put towards solving a problem in their community.
I was thrilled to be a part of the team that navigated the merger between the Center for Nonprofit Excellence and Colorado Nonprofit Association last year. We are now celebrating our year anniversary as one organization and after attending to rather intensive change management and discovery, we've solidified our new job descriptions and roles for achieving our strategic vision. As such, my position has evolved into leading education efforts across the state of Colorado. We also hired Nick DiTulio, our new Education Coordinator, who will hit the ground running supporting this work at the end of July.
In the meantime, I wanted to let you know that we have several professional development sessions scheduled for the rest of 2019 (thanks to Akila Copeland) and are developing a few more training opportunities across the state for August, September and November. We also hope to see you at the C(3) Forum coming up in Colorado Springs on July 31st and the Colorado Nonprofit Conference on October 21st and 22nd.
I am glad to introduce myself to you and let you know we are working hard to get up-to-speed as quickly as possible. If I haven't met or spoken with you already, I hope to soon.
Thank you for your patience as we grow into our new roles. We see professional development and opportunities for peers to connect as a flagship offering of the Association that we'll continue to grow, ensuring that Colorado has the nation's most effective, vibrant and innovative nonprofit community, essential to the quality of life in our state.
Introduce Yourself to Amber via Email | Connect with Amber on LinkedIn | Read More About Amber


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Kolour Beachside Party
Here at Pattaya Events we aspire to keep our readers updated with the most happening events in Pattaya. We focus on music, sporting and festival type events that are occurring all over the Eastern Seaboard and in particular Pattaya City.
In this blog we look at an event that is happening on the 25th August at The Royal Cruise Hotel in Pattaya, the Kolour Beachside Party.
Kolour Beachside Party
Billed as Thailand's "Hottest" beachside party, Kolour is coming to Pattaya. Sponsored by Singha Beer Corporation, the Kolour event brand presents another eagerly anticipated installment of their party concept. This time with the "Kolour Beachside Party."
The event starts in the afternoon and heads on late until the late hours with top DJ's playing a mix of Disco, House and Techno.
Featured DJ's and artists already confirmed are: ATMA, X0809, Soi Dogs, Coran, Dan Buri, Koish, Alex Fischer, Slomororo and Maarten Goetheer.
It is worth noting that there is a 20 year old age limit to the event, which takes place at the A-One Royal Cruise Hotel.
Features of the Kolour Beachside Party will be the legendary house and techno DJ's, incredible ocean views, a gourmet barbeque, choice of shaded and open air bars and a floating dance floor situated in the middle of the swimming pool.
There is even free flowing Singha beer between 3-4;30pm to get you into the real party spirit.
Fat Coco
Fat Coco is the newly refurbished pool club at the A-One Royal Cruise Hotel which has been designed and built with the inspiration coming from Ibiza's beach clubs.
The whole event is a one off party, where sun lovers can enjoy the outdoors whilst partying their hearts out to the groove.
Tickets can be purchased online or will be available on the door for the lucky few.
Maarten Goetheer
Maarten Goetheer is one of the most prominent artists involved in the Asian Dance Industry. Regular venues for Maarten include the KEE Club in Hong Kong and BEAM in Bangkok.
He is well known for his love of Techno and House but can also party it up with Disco, Boogie and Classic House. Hailing from Amsterdam, Maarten started his musical career at the age of seventeen and has been internationally popular ever since.
With his roots firmly in the 90's, Slomororo was dragged up listening to Rap and R 'n' B in his native Canada and in particular Vancouver.
Slomororo came to Thailand in 2013 and formed a firm friendship with DJ Sir Walt, and out of their collaboration came the highly popular "YO BKK" brand.
A typical set from Slomororo will be driven by electronic Drum 'n' Bass but blending in music from different eras and crossing over musical styles.
To keep informed of all Pattaya's exciting events be sure to read Pattaya Events blog pages, or contact us to see what is coming on during your next trip to Pattaya.


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Are you trying something new?
Have you found, created or modified a program, training tool or online space that has improved customer satisfaction, helped you stretch your funding or raised the level of service for your staff? Is your teen space, senior space, children's space, computer space or your space "space" filled to overflowing with new patrons because of something you instituted?
Is Library 2.0 a 100% success?
Is what you are doing something other libraries, bookmobiles or outreach services could also do?
Don't miss your chance to share your success story with other librarians from across the country!
The Association for Rural & Small Libraries
The Association of Bookmobile & Outreach Services
invite workshop submissions for their
2010 Joint Conference to be held in Denver, Colorado, October 14, 15 & 16.
The workshop proposals can be submitted using our online form found at this link –
All proposals will be reviewed by the ABOS/ARSL Conference Program Committee. Each program will be presented twice during the conference. Workshop Presenters will receive 1 complimentary conference registration per workshop title selected. (i.e. a team of three presenters working on 1 workshop will receive 1 complimentary registration).
The deadline for submitting this form is February 20, 2010. 24 programs will be selected by the committee and all presenters will be notified whether their workshop was selected or not by April 15, 2010.
We remind presenters that workshops that are practical, hands-on and how-to are preferred. This is not the proper venue for post-graduate dissertations or marketing products. Additional instructions are included on the form.
We look forward to your submissions and Good Luck,
Andrea Berstler
Branch Manager
Henrietta Hankin Branch
of the Chester County Library
215 Windgate Drive
Chester Springs, PA 19425
fax 610-321-1727
email@example.com <mailto:email@example.com>
Board of Directors, Secretary – Association for Rural and Small Libraries
2010 Joint Conference Co-Chair www.arsl.info <https://mail1.ccls.org/exchweb/bin/redir.asp?URL=http://www.arsl.info/>


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We can do it
Free your team to focus on your customers, and make sure your scheme is run fairly and impartially, with WMT's fully compliant Troncmaster service.
Free your team to focus on your customers, and make sure your scheme is run fairly and impartially, with WMT's fully compliant Troncmaster service.
WMT Troncmaster Services Ltd is a subsidiary of WMT that provides outsourced Troncmaster services. Each scheme is designed and implemented to meet HMRC's exacting standards and we encourage all our clients to follow the principles of an ethical tronc.
Once the scheme is up and running, your WMT Troncmaster will manage the tronc, keep it compliant and make sure it delivers real benefit to your business and your staff.
So, who should run your tronc scheme? You need someone trustworthy, reliable and unbiased who understands the needs of the business and how to administer the scheme correctly.
Choosing WMT Troncmaster Services relieves your staff of the administrative burden of running the tronc. We work with you and the senior members of the team to ensure that your scheme:
As your Troncmaster, we will handle all communication concerning the tronc with your staff and your payroll department or provider. This ensures your staff are paid the right amount at the right time and they are told how much they have received from the tronc scheme. We do not take any money out of the tronc fund for ourselves.
With WMT Troncmaster Services Ltd you have a scalable service that manages your tronc compliance and administration. This frees you and your team to focus on your customers and your business.
Get in touch with our hospitality team to find out more about how we can help you.
Verulam Point
Station Way
St Albans
2nd Floor
7 St John Street


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Pacejet enterprise shipping software is pleased to announce our newly integrated, cloud-based multi-carrier shipping solution for the Microsoft Dynamics 365 Business Central ERP.
The world of Microsoft is changing and Pacejet is ready to tackle Dynamics 365 shipping challenges. Our best-in-class, award-winning, cloud shipping software now integrates with your Microsoft ERP. Read on to learn more about our stand-out features and details about our integration.


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Every so often, perhaps everyday, folks surf the web minding their very own business. The Part one hundred twenty five POP Plan Doc needs to be frequently updated so as to stay in compliance with rules, thereby avoiding extreme penalties from each the Inner Income Service (IRS) and the Division of Labor (DOL). The singles "Scorching Stuff" and "Unhealthy Girls" would spend a combined eight weeks at #1 on the Pop singles chart. In the event you make a payment before 5 p.m. Pacific Time on a enterprise day, then the funds will likely be debited out of your Eligible Transaction Account on the same day.
You may cease a payment anytime after the send date if the fee has not been processed for cost into the recipient's Eligible Transaction Account To stop a fee, go to Exercise and click on the Stop Fee button. You can also cease a fee anytime after the send date, provided the sender's Eligible Transaction Account has not been debited. Enterprise Content Marketing (ECM) empowers committed brands to create complete content programs involving a number of forms of content which can be designed to generate awareness on the brand stage and drive gross sales and loyalty on the product degree.
Should you're planning to hire a cover, you must significantly think about shopping for a pop up tent or get together tent. We popped some popcorn in the microwave. Proceed having a good time by mixing the three pop's types through the track. They will jump up a few inches and make the same sound a popcorn popping. He leads strategy throughout all of POP's work, heading a group responsible for insights and planning, analytics, enterprise strategy, content technique, and social strategy.
Use the Polaroid POP App to edit, filter, add extras (borders, stickers, text and extra!) and print any pictures immediately out of your smartphone or tablet. Pat Benatar's debut album, "In The Warmth Of The Night" (produced by Mike Chapman), is launched in September and hits the Top 20 on the strength of the Top forty singles "Heartbreaker" and "we Reside For Love", as well as her cover of John Cougar's "I Want A Lover".
'POP' is a comprehensive exploration of the music pictures of Brian Griffin shot for album covers, single sleeves, posters and press. The double-album consists of the band's solely #1 single, "One other Brick In The Wall, Half 2". Pop was the only U2 album that U2 didn't play a single tune from for the total length of their tour. U2 didn't play a single song from the album on their Innocence + Expertise Tour in 2015, although "Mofo" was sampled twice in the earliest tour dates.


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Browsing Chemical Engineering / Kimya Mühendisliği by Department "Izmir Institute of Technology. Civil Engineering"
Now showing items 1-1 of 1
Experimental and artificial neural network modeling study on soot formation in premixed hydrocarbon flames (Elsevier, 2003-08)The formation of soot in premixed flames of methane, ethane, propane, and butane was studied at three different equivalence ratios. Soot particle sizes, number densities, and volume fractions were determined using classical ...


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Warnock Fine Arts
Warnock Fine Arts specializes in contemporary prints from a wide range of European, American and Latino printmakers. Our goal is to seek out printmakers who have developed their own authentic voice, as well as mastering the printmaking skills that have endured for five centuries through such masters as Albrecht Durer, Rembrandt, and Picasso. Each artist has uniquely mastered the techniques of etching, engraving, wood cuts, and mezzotint.


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4 Top Sales Tips: Be More Engaging
17 October 2013 - Wheels News
Social media can help auto dealers engage with existing and potential customers, generate customer referrals, encourage a more customer-focused service and, ultimately, sales. The key question many dealers ask: "Does social media work for my business?"
Take note, managers of auto dealerships: If your social media is not delivering, its probably because you have poor content.
Motoring.co.uk's sales manager Chris Green has this advice for salesfolk hoping to maximise their social media engagement:
UNIQUE CONTENT: "Unique content is crucial for successful social media campaigns. It needs to be built around the dealer's brand, makes and models rather than motoring in general.
"There are several effective approaches to incorporate words and visuals, among them asking a question in a graphic form and providing facts about cars in a visual format. Consumers find visuals interesting, appealing, memorable."
MAKE A GAME OF IT: "Games, competitions and any type of entertaining content based around cars or the industry can be incredibly engaging. That will breed trust and loyalty along with huge sharing opportunities."
YOUR DEALERSHIP ON YOUTUBE: "Video still remains a huge opportunity and manufacturers spend a fortune producing vehicle videos that could benefit dealers - free, ready-made videos for their social media channels. Dealers could promote the videos through their own YouTube channel and on their Facebook pages, which could create loyal and engaged audiences."
BOOST TRAFFIC: Green said: "Investing in unique content can boost natural search ranking and lead to an increase in targeted traffic to a website. Manufacturers and dealers who don't commit to publishing quality, relevant and engaging content risk poor results from their social media, falling page rankings and declining web traffic.
"Successful social media needs to be conversational and engaging - it's a two-way process, so make sure you turn your customers on - not off!"


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Drug Treatment Speech Survey
- Details
- Category: News Archives
- Published: Sunday, 07 July 2013 03:37
- Written by Lisa Wilder
Researchers at the University of Strathclyde are seeking people who stutter to complete an online survey about drug treatments for stuttering.
Chief Investigator Dr Allan McGroarty says, "Despite considerable efforts made researching drug treatments for stuttering, little is known about how the wider stuttering community perceives these treatments. This study will examine the beliefs of people who stutter towards drug treatments for stuttering, and will assess how likely stutterers would be to initiate a drug treatment for their stuttering, and what factors might influence that decision."
As a person who stutters, your opinions on this topic are important to us.
The online survey takes approximately 20 minutes to complete and all responses will be anonymous. To participate, you must be a person who stutters aged 18 to 65 years.
You can access the survey here.


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Thenet Reña-eperu is the narrator of the first book of the Stone Moon trilogy, The Worth of a Shell, a novel of the Jokka. It returns again to finish the trilogy in A Bloom in the North. It is eperu, or neuter.
General DescriptionEdit
Physical DescriptionEdit
Thenet is described as having flat white skin, uneven black spirals of black on the skin that is exposed, an uninflected black mane and tail, and clear, yellow-green eyes that Jokka call 'beast eyes', the ones that only aspire to flame-bright amber.
At the beginning of the novel, Thenet is Anadi-guardian in the House Mated. When the House's most prized anadi is lost to the mind death, Thenet is cast out and rescued by Dlane Ashoi-anadi. They are co-founders of the House Reña.
Related FictionEdit
Community content is available under CC-BY-SA unless otherwise noted.


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On May 25, the biggest shake-up to Europe's data protection laws in almost a generation will finally take effect, after years of planning. For any US organization handling data on EU citizens, including service providers, it means you could face hefty fines of up to €20m ($24.7m) or 4% of global annual turnover for non-compliance. That should get the attention of any board. Yet awareness remains patchy. Research gathered by Trend Micro reveals that firms still aren't investing in the right areas ahead of the regulation and could be dangerously under-prepared.
For those looking for guidance, we've put together a new weekly video series to show Trend Micro's compliance journey.
Rights and obligations
The GDPR is a huge piece of legislation designed to improve consumer rights over the data organizations hold on them. As a result, it puts strict new obligations on those organizations, many of which revolve around data security and protection. The regulation is not prescriptive about what technologies firms should put in place — except for encryption and pseudonymization tools — but it does demand that firms follow the "state of the art" and implement "appropriate technical and organizational measures to ensure a level of security appropriate to the risk."
In layman's terms, this means following current best practice security approaches. However, our results showed a worrying disconnect between the law and the reality on the ground.
Unprepared and under-funded
We polled over 1,000 IT decision makers from around the world, including the US, and found just half (51%) have increased security investments to help with compliance. This is despite a quarter of respondents complaining that "lack of sufficient IT security protection" (25%) and a "lack of efficient data security" (24%) are the biggest challenges to compliance efforts.
Digging deeper, we found that less than a third (31%) have invested in encryption, despite its prominent mention in the GDPR. Data Loss Prevention (33%) and advanced technologies designed to detect network intruders (34%) were also largely ignored. It's not all about technology, of course. Investments in security tools will only be effective if used as part of a considered security and compliance strategy, watertight policies and processes, and a focus on the people side of security. Yet, worrying, just 37% of global organizations said they'd invested in staff awareness programmes.
Part of the reason could be a lack of funds: a quarter of respondents (25%) claimed that limited resources are the biggest challenge to compliance.
The concerns don't end there. There are strict new rules around breach notification in the GDPR. Article 34 of states that individuals must be notified within 72-hours if a breach results in a high risk to their rights and freedoms. Yet a fifth (21%) of respondents said they have a formal process in place to notify only the data protection authority, while 6% said they have no process in place at all, and 11% didn't know if they had one or not.
A holistic approach
The GDPR is all about encouraging greater accountability and transparency among organizations that handle customer and employee data. Regulators aren't looking to punish straightaway following the May 25 deadline, but they do want to see organizations clearly taking this seriously — showing they've understood the regulation and have the best interests of their customers at heart.
Our findings show there's still some way to go before this translates into widespread adoption of best practice approaches to data protection. We must also remember that GDPR compliance is far bigger than IT security, and will require the commitment and involvement of stakeholders from all over the organization.
For those looking to see how Trend Micro has prepared for this major update to Europe's privacy laws, check out our new video series.


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Ivington CofE Primary and Pre-school
Reaching together... stand firm in your faith, be courageous and strong - 1 Corinthians 16:13
Ivington Pre-school, formerly Ivington Early Days has been located in the community room for nearly 20 years. In January 2016 it came under the umbrella of the Primary School.
The Pre-school staff promote the Christian values that underpin school life. The values are promoted through discussion , circle-time and day to day routines. Children are taught to play fairly, through sharing , turn taking and working together. They are taught to look after each other, the toys and the environment. They build relationships with adults and peers based on trust, respect and tolerance. We participate in special services, such as the Harvest Festival, with the School.
The Pre-school welcome all children from the age of 2 - 4 years old. Younger children learn from watching and joining in with older children and the older children develop skills in helping others.
The experienced team of staff are led by Kirsty Haile who has:
The Pre-school provide a programme of activities guided by the EYFS and informed by regular observation and assessment of the children. Information on the EYFS can be found in the documents:
The Pre-school is currently open term time only but children can be booked into the School run holiday clubs. Opening times are 8.30 to 3.30 Monday to Friday with wrap around care, 7.55 to 5.30, provided for children 3 years and above.


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Safe - 2-28-2018 Manhattan
Intake Date : 2/19/18 Intake Type: Stray
Medical Behavior: Blue Age: 6 years Sex: Female
Weight: 54 lbs
DVM Intake Exam : Estimated age: 6yo Microchip noted on Intake? neg Microchip Number (If Applicable): History : stray. abandoned by previous O, found in apartment.
Subjective: BARH. A bit nervous but well behaved during PE, muzzled just in case. No signs of aggression, approached slowly. Observed Behavior – Evidence of Cruelty seen – no Evidence of Trauma seen – no Objective : T = P = wnl R = eup BCS 3-4/9 EENT: Eyes clear, ears clean, no nasal or ocular discharge noted Oral Exam: mild dental calculus PLN: No enlargements noted H/L: NSR, NMA, CRT < 2, Lungs clear, eupnic ABD: Non painful, no masses palpated U/G: FI. Developed and low hanging mammae, no lactation. p would not allow visual of vulva MSI: Ambulatory x 4, skin free of ectoparasites, no masses noted, fair hair coat. Alopecia on top of nose, top of head, and dorsal neck. CNS: Mentation appropriate – no signs of neurologic abnormalities Assessment : approx 6yo FI large breed intact, may have recently whelped alopecia — r/o allergies vs ectoparasites/demodex/mites vs other Prognosis: good Plan: plan for OHE If skin worsens or does not improve, consider skin scrape and derm work-up SURGERY:
Okay for surgery
A Little Bit About Me…
A volunteer writes: "What'll you do when you get lonely? And nobody's waiting by your side?" I've one idea. 6 year-old Layla is what we call the real deal. A soft and gentle sweetheart, a sad-eyed beauty in a caramel coat, with a long, elegant tail that's forever busy wagging. On a recent unseasonably warm day, Layla and I venture out for a walk. I'm immediately struck by her beautiful face. Her sweet, floppy ears, perfectly-furrowed brow, and those eyes that seem to be chock full of melodies and sing a hundred songs but all at once. Layla does have some old scars across her muzzle. Flecks of pink, maybe years old, now healed and forgotten, possibly by Layla herself. To me, they only add to her beauty. And serve as a reminder to shower her with even more love than before. Layla is an easy walker, taking pleasure in the little things along the path. And one who seems looking to savor every moment, her head held high along the way, so as never to miss a thing. Layla appears to be housebroken, tending to business straight away, and takes her treats gently from my hand, leaving her adorable nose pressed against my palm long after they've disappeared. At 6 years-old, whatever her past, Layla has certainly had one. But if there are bad feelings to be had or hurt to harbor, well, our light-hearted Layla's not in the know. "Layla, you've got me on my knees, Layla. I'm begging, darling please, Layla. Darling won't you ease my worried mind?" And could she answer, I just know she'd say "yes." Or rather, she'd sing it, loud and proud. That, and a hundred other songs but all at once. Layla is waiting in adoptions at Manhattan ACC.
Let's get to know each other a bit more…
Date of intake: 19-Feb-2018
Spay/Neuter status: No
Means of surrender (length of time in previous home): Stray
Behavior toward dogs: Finder stated that Layla does not get along with other dogs
Details on my behavior are…
Date of assessment: 21-Feb-2018
Look: 1. Dog leans forward or jumps up to lick the Assessor's face with tail wagging, ears back and eyes averted.
Sensitivity: 1. Dog leans into the Assessor, eyes soft or squinty, soft and loose body, open mouth.
Tag: 1. Dog assumes play position and joins the game. Or dog indicates play with huffing, soft 'popping' of the body, etc. Dog might jump on Assessor once play begins.
Paw squeeze 1: 1. Dog gently pulls back his/her paw.
Paw squeeze 2: 1. Dog gently pulls back his/her paw.
Flank squeeze 1: Item not conducted
Flank squeeze 2: Item not conducted
Toy: 1. Dog settles close, keeps a firm grip and is loose and wiggly. Dog does not place his/her body between you and the toy.
Summary: Layla quickly approached the assessor in the assessment room with a soft body. She was social throughout the assessment, rolling onto her back to solicit attention. She allowed all handling and displayed no concerning behaviors.
2/20: Layla is initially muzzled due to reported reactivity toward dogs in the care center. She initially displays a tense body, then softens and shows brief playful behavior. She appears tense when greeting another female through the fence.
2/23: When introduced off leash to male dogs, Layla engages in soft bouncy play.
2/24: Layla engages in soft bouncy play with male dogs.
Date of intake: 19-Feb-2018
Summary: Layla had a loose body and allowed all handling.
Date of initial: 19-Feb-2018
Summary: Layla was tense.
ENERGY LEVEL: We have no history on Layla so we cannot be certain of her behavior in a home environment. In the care center, she displays a medium level of activity.
IN SHELTER OBSERVATIONS: Layla has been highly social with her human caretakers in the shelter environment. She has been soft and social throughout all her interactions with staff and volunteers.
BEHAVIOR DETERMINATION: AVERAGE (suitable for an adopter with an average amount of dog experience)
You may know me from such films as…
For more information on adopting from the NYC AC&C, or to find a rescue to assist, please read the following: http://urgentpodr.org/adoption-info-and-list-of-rescues. If you are local to the Tri-State, New England, and the general Northeast United States area, and you are SERIOUS about adopting or fostering one of the animals at NYC ACC, please read our MUST READ section for instructions, or email [email protected] Our experienced volunteers will do their best to guide you through the process. * We highly discourage everyone from trusting strangers that send them Facebook messages, offering help, for it has ended in truly tragic events.* For more info on behavior codes and ratings, please click here: http://information.urgentpodr.org/acc-placement-status-descriptions. For answers to Frequently Asked Questions, please see: http://information.urgentpodr.org/category/frequently-asked-questions/. You can call (212) 788-4000 for automated instructions.
View all entries in: Safe Dogs 2018-02


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- This event has passed.
H-E-B Primo Picks: Quest for Texas Best
February 21, 2019 @ 10:00 am - 12:00 pmfree
H-E-B is launching its sixth, annual "H-E-B Primo Picks: Quest for Texas Best" contest. The Texas-based grocery store will taste hundreds of entries from across the state to bring only the very best to their store shelves.
To learn more about this contest, small businesses should attend this workshop.
"We encourage small business owners with ready-products to attend this session. H-E-B representatives will be on hand to answer audience questions about this competition," says Marcela Arredondo of the UTRGV Small Business Development Center.
Hosting the session are the UTRGV SBDC and RGV Hispanic Chamber of Commerce. There is no fee but attendees must pre-register.


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Rhubarb Meringue Pie
Each year, we grow quite a bit of rhubarb...so the main ingredient when I make this pie is homegrown! It's my favorite rhubarb dessert come spring. We have six grown children, one who's 15 and five grandchildren.
Total TimePrep: 25 min. Bake: 15 min.
Makes6-8 servings
- 3 tablespoons butter
- 3 cups diced fresh or frozen rhubarb
- 2 cups sugar, divided
- 3 tablespoons cornstarch
- 1/4 teaspoon salt
- 1/2 cup half-and-half cream
- 3 egg yolks, beaten
- 1 pastry shell (9 inches), baked
- 3 egg whites
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cream of tartar
- 6 tablespoons sugar
- In a saucepan, melt butter. Add rhubarb and 1-1/2 cups sugar; cook over medium heat until rhubarb is tender, about 10 minutes.
- In a bowl, combine the cornstarch, salt and remaining sugar. Stir in cream until smooth. Stir into rhubarb mixture. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat. Stir a small amount of hot filling into egg yolks; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Pour into pastry shell.
- For meringue, beat egg whites until foamy; add vanilla and cream of tartar. Gradually add sugar, beating until stiff peaks form. Immediately spread over pie, sealing to the edge of the pastry.
- Bake at 350° for 12-15 minutes or until meringue is golden brown. Cool completely. Store in refrigerator.
Nutrition Facts1 piece: 458 calories, 15g fat (7g saturated fat), 104mg cholesterol, 251mg sodium, 78g carbohydrate (60g sugars, 1g fiber), 4g protein.
Recommended Video
Mar 20, 2016
This is excellent. Everyone I make this for absolutely loves it.
May 17, 2009
Very yummy. My brother-in-law said he didn't usually like rhubarb, but he loved this pie.


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MXGP Welcomes Wiseco Performance Products.
Youthstream is pleased to welcome Wiseco Performance Products, a leading manufacturer of high performance forged 2-stroke and 4-stroke pistons, clutches and other engine components for powersports, automotive, and marine markets to the FIM Motocross World Championship.
Founded in 1941 and still headquartered in Mentor, Ohio, Wiseco's manufacturing facility boasts over 150,000 square feet of modern forging and CNC machining equipment. Wiseco's products are distributed from their four warehouses located in the United States, Canada and Europe to distributors and dealers all over the world. After 75 years in the business, the name Wiseco has become synonymous with pistons, especially pistons for off-road racing and riding.
David Luongo, Youthstream Vice-President: "Youthstream is very proud to welcome Wiseco to the MXGP World Championship family. MXGP has never been so popular in the United States and around the world. The large community of fans and companies coming from U.S.A that follow the world's premier outdoor series is continuing to increase year after year and we want to thank Wiseco for help us spread this popularity. In 2019 we will once again have a very strong presence in Asia with two stops in Indonesia, and for the first time the MXGP series will travel to China in Shanghai and later Hong Kong for the grand finale."
Scott Highland, Powersports' Director: "After having a familiar presence on the tracks of the US motocross and off-road events for many years, exposing our brand at the Motocross World Championship level will enhance our brand visibility globally. The strengthened agreement with the world's leading motocross series is part of an ongoing successful strategy of expansion and growth in the global market. Our high-performance products like pistons and clutch components are used by high level racers in race Series such as AMA Monster Energy Supercross, AMA Lucas Oil Pro Motocross, Grand National Cross Country (GNCC) and of course MXGP. We are happy to give an extra boost to our brand name via the well-known MXGP Series!"
To learn more about Wiseco Performance Products visit their website: www.wiseco.com
Text/Bild: Youthstream


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Indoor Air Quality – Manchester CT, West Hartford CT
Posted by: richier Tags: Manchester CT, West Hartford CT | Categories: uncategorized
Call Charter Oak Mechanical to improve indoor air quality in greater Manchester and West Hartford CT. We believe your home's air quality should be pure and safe. Charter Oak Mechanical specialize in improving your indoor environment. HEPA filters and air cleaners take most of the particulates out of the air. Do remember that your air ducts and vents need to be cleaned periodically. Your air ducts circulate the air flow from your heating and cooling equipment. When dust and environmental debris c


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Latest Trend Fashion
Crazy About Fashion
A midi skirt is an important piece of outfit from any woman's closet.
There are many comfortable ways to wear midi skirts even during the winter. The combos are endless and it is just up to you and your creativity.
"Fashion is always of the time in which you live. It is not something standing alone. But the grand problem, the most important problem, is to rejuvenate women. To make women look young. Then their outlook changes. They feel more joyous."
Coco Chanel


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The popular messaging app is well-known for rolling out new features accidentally. Now, the Facebook-owned app is coming up with the awesome feature 'Reply Privately' for windows users. This feature allows the user to send a private message to the particular person in a group. This is one of the most awaited features from WhatsApp.
In these recent days, WhatsApp introduced many amazing features. "Delete for Everyone" which lets you delete the accidentally sent messages. After WhatsApp came up with the feature of replying to a particular message, many users requested to add the feature to reply privately to a person in the group.
Accordingly, the Facebook-owned app is satisfying the demand of users and accidentally rolled out the Reply Privately feature in the beta update of windows phone. The @WABetaInfo confirms that the developers have wrongly updated the feature to beta update.
WABetaInfo says "In the new WhatsApp beta for Windows Phone 2.17.344 the private reply feature is disabled. Probably WhatsApp has wrongly enabled it in 2.17.342".
However, the feature was again enabled in the v2.17.348 beta update. The v2.17.342 is a new beta update for the windows phone users. Alongside the Reply privately feature there includes a new UI for the voice calls.
WABetaInfo further says that this feature is unique to the group chats. The users can find this option in the pop-up menu that comes in with a long press on the message. Without the need to visit the individual chat box, the user can directly send a private message. The feature is still in the development process and will be made available to users in the near future.
WABetaInfo also shared the new WhatsApp web version designed for the desktop. Also, WhatsApp is testing a new feature that lets to unblock PIP mode with a single tap.
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In today's world of too-much-hurry and too-much-worry, peace and enduring happiness can be hard to find. In today's high tech environment, the pathway to health remains constant. One sure approach is to look to times past to seek the wisdom of the ancients. Timeless answers apply to today's modern problems. Ancient traditions applied in modern times can restore harmony to a life out of balance—and balance in life is synonymous with good health.
For thousands of years, the Chinese carefully observed and charted the interaction of herbs in the human condition. The Chinese developed a strategy and system of herb use that remains unsurpassed in the world today. Critical in understanding the basics of this complex system is the foundation upon which it rests: Chinese herbal medicine works by restoring natural balance in the body. Everyone has an innate ability to heal. The proper herbs release this divinely-appointed power to heal from within.
The Law of Yin and Yang describes balance. According to this theory, all things can be categorized in this system. Yin and Yang are opposites and yet complimentary traits. For example, view the following chart:
By analyzing the patient's life and health, the corrective treatment can be prescribed. And by careful examination of the patient, a pattern emerges. This pattern is descriptive of the patient's health status. Treatment by herbs or acupuncture is applied to that pattern.
As the pattern of health improves, so does the patient's health and well-being.
It is paramount that the patient understand the focus of the treatment. In Chinese and Chiropractic medicine the focus is on health, not the offending disease. Here is a helpful analogy: Darkness, by definition, is the absence of light. Darkness is actually nothing; just the lack of something.
Disease, like darkness, is a simple lack of something—specifically a lack of health. In and of itself, disease is really nothing. As a result, the treatment of health is very different from the treatment for disease. The herbs are designed to restore healthy balance.
This perspective of health and disease is further demonstrated in the following chart:
Chinese herbs are used to restore maximum health. This process can be quick or it may take a long time. The duration, severity and seriousness of the condition, as well as the patient's ability to heal, are all critical factors in determining the outcome and length of care. Old habits often must be changed. Emotions must be harmonious, and lifestyle needs to be consistent with a healthy body, mind, and spirit.
Dr. Olson has been using Chinese herbs in his practice for over 20 years. He studied for twelve years with Master Guo, a sixth-generation Traditional Chinese Herbal practitioner. The use of Traditional Chinese Herbs is the greatest, most intricate system of natural medicines in the world. Many conditions are best remedied through a personalized herbal approach. The power in Traditional Chinese Herbal Medicine is that it changes the condition from a diseased state to one of health. Once the condition is changed, you will no longer need to take the herbs.
Normal doses for the herb is 3 pills/capsules, 3 times per day (a total of 9 pills of each type recommended). The herbs may be taken with meals. Plan to continue the recommended herbs until you are instructed to stop them. Discuss them at each visit. Normally herbs will show a positive effect within two weeks.
There should be no side effects: If you experience side effects, stop taking the herbs and contact the Doctor. It doesn't mean the herbs are bad for you, they are just not right for your particular situation. Herbs, when properly applied, are safe. Many news stories have surfaced about dangers with herbs. The fact remains that herbs, properly acquired and utilized, are safe and very beneficial.
For a wellness program to be complete, herbs should be considered. When harmony is reestablished in the body, harmony in life becomes attainable.


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On behalf of This Is Smyrna, TN, I would like to offer condolences to our friend and blog contributor, Michael a.k.a. Big Orange Michael.
Michael lost his grandfather today. I'm happy that you have fond memories of your grandfather and you have such a special family during this time of loss. Our thoughts are with you.


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Remember last week when I said that any episode heavily featuring Nanami is most likely not going to advance the plot? Well, i'm both right and wrong about this statement, because while episode eighteen features her prominently the episode is actually about the grade schooler that hangs around her, Mitsuru. The episode focus, aside from being on him tackles the important question of 'What does it mean to be an adult.'
Does being an adult come from age, or experience? Can someone who is still a child experience adult things and understand adult concepts and feelings? Can adults still be children? Honestly, I think there is a delicate balance that goes into being an 'adult', adult experiences, your physical age, your mental state and your ability to handle yourself in tough situations. It's a mixed bag of things, and each part is only a bit of what contributes to the other.
Mitsuru's told over and over in this episode, by his friend, and by Nanami that he's just a child. Yet he wants so badly to become an adult, for himself, for Nanami. That he ends up becoming a black rose duelist. At the end of the duel, he seems to be able to move on past his obsession with Nanami. Which despite his insistence that he was happy just being with her, i'm glad that he can have a life outside waiting on her hand and foot. His friend is absolutely right when she says that a woman like her will chew him up and spit him out.
Though, with the heavy implications in characters reactions that having a sword pulled from your chest, in particular in the case of the black rose duelist is a immensely intimate encounter. I'm not sure how comfy I am with the implication that Nanami's experience was with a 4th grader. I suppose I have to remember that they aren't high schoolers and the series in actuality is set with the main characters being 14 years old. Why am I running with this train of thought at all, it's going to make so many things in the series even more awkward.
Anyway, let's move on to episode nineteen.
Where we move to take a look at Utena's friend Wakaba. Wakaba was a great help at the end of the student council arc, standing as a pillar of strength for Utena when the world came crashing down around her when she lost to Touga and lost her identity. Now it's time for Utena to help Wakaba, who is struggling to cope with her feelings as she reconnects with the prince of her childhood.Her 'Onion Prince' that she would feel safe around when she was being bullied.
He approaches Utena early in the episode with a love letter. Yet we find out later, that he was only trying to get close to Utena so he could get close to Wakaba. He goes to connect with her, be with her and get her to be honest with herself. Or so that appears to be how the episode is going until it pulls an almost total turn around on us.
The one that Wakaba pines for is not her childhood friend, yet Saionji. Saionji who hurt her so badly at the beginning of the series, Saionji who is just using her. Yet that's for next episode, in this one, Wakaba's friend goes to be counseled by Mikage and yet, they judge that his heart is pure. This is not the place for him, his path does not lead him there and thus he isn't chosen as a Black Rose Duelist.
Which is interesting, so those whose intentions are pure can't become black rose duelist. Yet is it pure to love someone so completely that you would be confident that they will return to you because you love them? Is that kind of thinking truly pure? I suppose the saying is "If you love them, let them go. If it's truly meant to be, they'll come back."
Maybe i'm just looking at this entire thing with a different mindset then I would of a long time ago. His intentions could seem pure and romantic in one light, but possessive and strange in another. I suppose like it says in the episode, you'll never truly understand what is in someone's heart. Also, the prince of one person's story, could be the villain of another person's story. I read something the other day that I feel is very fitting here, 'No matter how good of a person you are, you are the villian to someone' which I think is absolutely true and can be applied to Utena in general.


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Mother of Pearl Earrings | White Earrings | June Birthstones
Ultra simple, this pair of drop earrings consists of two shell-shaped Freshwater Cultured Mother-of-Pearls in a beautiful shade of white.
Mother of Pearl is the birthstone for June
The lustrous lining of a shell where a Pearl can grow is known as Mother of Pearl and is believed to attract prosperity. It has also been said to shield a person from negative forces. Mother of Pearls are sourced mainly from Pearl Oysters found in tropical seas, Freshwater Pearl Mussels that abound in rivers in the US, Asia and Europe and the Abalone native to Japan, California and other Pacific regions. What is Mother of Pearl?
Standard Shipping (USPS with Tracking #): 5 to 10 Days $0.00
Express (Next Business Day) DHL or FedEX: $25.00
Priority USPS ( 3 to 4 Business Days): $6.00
Expedited: 3 to 5 days: FedEX: : $25.00
Expedited: 3 to 5 days: FedEX or DHL: $35.00
Expedited: 3 to 5 days: FedEX or DHL: $45.00
- Handmade with love by Ashanti and her team in Canada.
- Made with high-quality solid 925 sterling silver and genuine 14k gold filled findings.
- Our gemstones are sourced ethically by Ashanti, a GIA certified Gemologist.
💖 Never Made in a Factory & Handmade in Canada
💖 Genuine Gemstones & Pearls
💖 Plastic-Free packaging
💖 60 Day Returns / 1 Year Warranty
💖 FREE Shipping to the USA on all orders
💖 FREE Shipping to the Canada on orders above USD $75


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Verali Women's SOS Lace Up Sandal - Black Smooth
From weekly brunch to summer festival, the SOS Lace Up Sandal from Verali will style effortlessly with your summer outfits. Designed with open toe tubular straps and a smooth finish laces, wrap it around your ankle or up your calf, cos' you're definitely getting tied up in this sweet style!
Available in women's US sizing - see size chart for correct fit!
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What's up, friends! Today is #GivingTuesday, so I thought I'd throw down a short list of organizations that you could choose to donate to, spread awareness of, or support today:
MS Society of Canada
This charity is absolutely the most near and dear to my heart. I think I've spoken about it before, but my mother-in-law, Frances, is one of an estimated 77,000 Canadians living with MS. The funds donated to the MS Society of Canada are split between research into causes and treatments, many of them through the Hotchkiss Brain Institute right here in Calgary, and support for local programs, such as 1:1 Peer Support, Friendly Visiting, Legal and Self-Advocacy Support, and the Caregiver Network.
I've participated in the MS Walk for the past three years and will be participating next year, on Sunday, June 9, 2018, with a team of badass babes helping me to support Frances and other Canadians like her. Though it's still early, Team Themyscira (yes, this year's theme is the mighty Amazons of Wonder Woman, though other Justice League members are certainly welcome) is up and running, and we would love your support in reaching our fundraising goal. [Donate here]
Centre for Sexuality
I cannot stress just how important the work done and support provided by the Centre for Sexuality is. It's so important for people (not just young people, but all people) to build healthy relationships with their bodies and I absolutely believe that factual, honest, comprehensive education in sexual health and consent is a key part of that.
Donations to the Centre support school and community based educational programs, consent education, testing for sexual transmitted infections and pregnancy, education for parents in how to talk to their children about sexuality, Camp fYrefly, helping LGBTQIA2+ youth connect through a network of GSAs in schools, and the countless other valuable programs and services listed on the Centre's website. (Seriously, go check it out!) [Donate here]
Pacific Wild Alliance
I had the privilege of growing in in one of the most beautiful, bio-diverse places in the world: Vancouver Island, British Columbia. Though I've lived in Alberta for eleven years, BC's coastline, mountains, and forests still hold my heart. I feel frustrated to no end that the gorgeous, wondrous environment of BC seems to be constantly under threat. I have a soft spot for the predators of BC in particular and have written many letters to BC legislators to put and end to the unconscionable wolf culls and the grizzly trophy hunt (which they finally did).
There are two ways to donate to the Pacific Wild Alliance to support their advocacy, conservation efforts, education, and research toward the preservation of the Great Bear Rainforest: Directly to the Pacific Wild Alliance or to Tides Canada's Great Bear Education and Research Project [Donate here].
You can also donate your time to one of their campaigns by volunteering, by writing to the BC Legislature, or by hosting a letter writing party or film screening.
Clayquot CleanUp |Restore the Shore
Located on the west coast of Vancouver Island, Clayquot Sound is 350,000 hectare ecosystem which is home to the Ahousaht, Hesquiaht, and Tla-o-qui-aht First Nations, as well as the District of Tofino, and the countless species of plants, animals, marine life, and insects that call its coastal temperate rainforest home. It includes parts of Pacific Rim National Park and Strathcona Provincial Park and is a recognized UNESCO Biosphere Reserve.
It's also under serious threat, courtesy of of the buildup of ocean plastics on BC's coast. (Take a watch of the Sitka Society for Conservation and Clayquot CleanUp's short film, 'Plastic Beach' for more information about the impact of ocean plastics in the Sound.)
Clayquot CleanUp is citizen led and 100% community funded by donation, fundraising, and contribution of local businesses, and works each year to provide services like debris removal, emergency spill response, and disassembly of defunct aquaculture sites. Further information about how you can provide support can be found here. CW: One of the linked donation pages includes a pretty harrowing picture of a bird carcass, which I wouldn't recommend for the squeamish or the faint of heart.
Hopefully this list inspires you to give (to any organizations that you're passionate about, not just the ones listed here), share information about the causes near and dear to you, or even just start a conversation about how we, as human beings sharing our lives and the places that we live, can be more supportive of each other and the world around us.
Stay passionate, friends! ❤


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Fife bölgesinde alışveriş
Popüler mağazalar
Yiyecek İçecek Dükkanı
"Balgove is a hot with locals. It's located on a farm on the right just before you arrive in St. Andrews by car. The food is fantastic ... I recommend their scones with Balgove Jam they are to die for! It can sometimes be really busy (especially at the weekend) so prepare for a short wait for a table. The farm shop and butcher is also a great place to pick up some homemade treats and lovely gifts."
- Yerel halktan 26 kişi öneriyor
"Amazing ice cream in lots and lots of flavours a must have when visiting St Andrews"
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"This lovely local farm shop is just outside Elie. You can walk along the costal path to work up an appetite!"
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Vejetaryen / Vegan Restoranı
"Beautiful organic produce for sale in this well stocked shop. Good for vegetarians and vegans."
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Grocery or Supermarket
"Best wine and food store in St Andrews. There is parking but it is not a very nice walk there so take the car if you have one!"
- Yerel halktan 7 kişi öneriyor
"If you are looking for a bite to eat with some beautiful views I would recommend Loch Leven's Larder. The food is great and the views are just superb! The cafe is doggie-friendly too which is super convenient. Just be sure to book in advance, especially at the weekend. Once you've eaten you can then take a beautiful walk around the Loch, home to the historic Loch Leven Castle, where Mary, Queen of Scots was imprisoned in 1567 and if you walk far enough (around 4 miles on the walking path) you can get a ferry across and learn more about her."
- Yerel halktan 17 kişi öneriyor
Science Museum
"We love the Scottish Seabird Centre for it's open deck and webcams to watch the birds on the nearby islands. It also has delicious home-made food in it's cafe, a wonderful gift shop and discovery centre. It has won over 25 awards for sustainability, quality, innovation and customer service. It is a conservation and education charity dedicated to inspiring people to care for wildlife and the natural environment. The Harbour, North Berwick, EH39 4SS www.seabird.org 01620 890202 "
- Yerel halktan 23 kişi öneriyor
"Muddy Boots: Fun indoor soft play area plus outdoor adventure park. There's also a cafe and restaurant. "
- Yerel halktan 9 kişi öneriyor
Alışveriş merkezleri
Alışveriş Merkezi
"This is the only mall in Perth. Dundee is only 20 minutes drive away which has a better range of shops ."
- Yerel halktan 2 kişi öneriyor
Alışveriş Merkezi
"Shopping centre. Open 9am-5:30pm Monday-Saturday and 10am-4pm Sunday. Also has the main bus station for Glenrothes with busses from here to Dundee, Glasgow, Edinburgh etc."
- Yerel halktan 2 kişi öneriyor
Shopping Plaza
"Pizza Hut, McDonald's, Frankie & Benny's, Chiquito, Tony Macaroni, Nando's, Bella Italia, Brewer's Fayre, KFC, Eastern Buffet, Costa Coffee, Odeon Cinema, Bowling"
- Yerel halktan 1 kişi öneriyor
Alışveriş Merkezi
"Retail Park, with Next, M&S food, Argos, B&Q, Mothercare, ToysRUs, Boots, Sainsburys and more"
- Yerel halktan 1 kişi öneriyor


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Dumping Aussie fruit in an iconic Marlborough brand is like our cash-strapped Olympic team taking on some failed Aussie athletes to not only make up the numbers but to hold the flag for us as well.
But that's sort of what's happening.
Pernod Ricard – the French owner of the Montana brand – has decided to exchange Marlborough Savvy and Pinot fruit for cheaper Aussie lookalikes. Only in their cheaper under $10 brands they say.
Fair enough. But why use Montana, a brand identified with the development of both NZ Sauvignon Blanc and Marlborough, to launch a new drive to ever cheaper wines?
Show some respect! Pernod have huge experience in marketing new brands. Launching a new one would be a doddle. 'TuiGalah Estate' anyone?
If we are to believe the hype, Facebook and the Twittersphere are pulsing with indignation and strangely, since Pernod's announcement I've seen few of the wines anywhere. Are consumers as outraged, as indeed they should be, and voting with their Paywave?
Judging by the reactions this side of the ditch Pernod may have shot themselves in the foot.
In which case hold off on the tourniquet for a while until common sense returns.
But a lot of the discussion misses the point.
To be sure the idea of 'dumping' Marlborough fruit for that from Aussie's Riverland seems bizarre. But it's not really remarkable. Ask the French about importation of cheap Spanish wine in their bottom tier wines.
Homogenisation is everywhere. The 'British' cars we drive have parts sourced from Mexico or perhaps Brazil. Those 'Italian' branded stiletto shoes are made and even designed in Vietnam or China.
So let's not get too precious about the blending process.
If Pernod Ricard really find it impossible to make acceptable wine from NZ fruit for under the $10 mark and this is their answer, the consumers will vote with their wallet, possibly across the whole Montana range and even, maybe, the associated Brancott wines. It's their choice really.
BUT there are a couple of things that do need more consideration.
The first is the fact that the Montana brand really is iconic (I know it's an overused word, but in this instance it fits). It was a pioneer of commercial winemaking in New Zealand and has (had?) a special relationship to Marlborough. The company was a major catalyst for both the NZ development of Sauvignon Blanc and the region for which the country is now world famous. It deserves some respect whoever owns it!
Pernod Ricard have huge experience in brand creation. The establishment of another one for this venture would be easy. So why piggy back on a brand that has some heritage behind it?
Secondly, the 'Wine of New Zealand' declaration on our labels is obviously missing and the Aussie connection profiled on the back label, is in pretty small print. Perhaps the hope was that few people peruse back labels so the origin would go unnoticed?
Already the Twitterati are talking revolution with some vowing never to buy Montana sub $10 wine again!
Will some consumers assume that the whole of the Montana range is open to a bit of Aussie influence thus leading maybe to a new interest in deciphering back labels of all Montana wines, not just the cheapies? (Good luck with making sense of those exercises in obfuscation).
It's a big risk. There is a good chance that the brand itself will now be damaged goods and Pernod Ricard might find the antipathy spreads.
Leave the heritage brand with its integrity intact.
Front up to the blended venture on the face label, not the small print on the back!
'Telling it like it is' has always been a good Kiwi/attribute!


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Sam Kerr is no stranger to breaking records, whether it be for the Westfield Matildas, in the Westfield W-League or in the National Women's Soccer League.
And in Monday morning's return to NWSL action for Chicago Red Stars – in which Kerr netted a hat-trick in a 3-2 win over Orlando Pride – the super star striker added another incredible feat to her name.
NWSL WRAP: Australia captain nets three on return
CHANGES: Van Egmond departs Westfield Matildas
AROUND THE GROUNDS: Westfield Matildas unwind after World Cup
Feature image courtesy of chicagoredstars.com
Chicago had not found the net and lost all three matches while Kerr was at the World Cup with Australia but it took just 55 minutes for her to complete the treble, meaning she has now scored the Red Stars' last seven goals.
Moreover, Kerr's seven shots on target were the joint-most a player has unleashed in any game across the last four NWSL seasons.
Despite missing a month of NWSL action due to her international commitments, Kerr leads the Golden Boot race with nine goals, four ahead of Utah Royals striker Amy Rodriguez (five), and has scored Chicago's last seven goals.
Click below to #GetOnside for the FIFA Women's World Cup 2023™ in Australia


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About Marcia
Hi Everyone! You can probably guess that the picture isn't me - way too cool! This is my inspiration for writing children's books - Madison Taylor Womack. My previous writing was primarily stage plays - lucky enough to have won an award or two and had over twenty produced, but now am so in love with my little grandaughter that I want to write a few books just for her. I have three completed ... More
Marcia's Picture Gallery
This gallery contains 4 pictures, click a picture to view a larger size.(c) 2020 Marcia Womack
Profile Comments
Comment by Marcia Womack on 1/17/2009 at 7:49 PM:
Hi Eric! I hope you're still speaking to me after my long absense. I've been visiting my grandaughter in Nashville, Tennessee, then was nose to the grindstone working on my fifth Madison Taylor book. Finished it, finally, and now am working with my illustrator for the layout on the first book. You i... more
Comment by Eric Hammond on 11/28/2008 at 10:20 PM:
Hello, Marcia.
Welcome to JacketFlap.
Hello, Marcia.
Welcome to JacketFlap.