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Faye sets off for school but leaves her lunch behind at home. A chirpy Steve makes plans to go shopping with Michelle for Amy's birthday present. Sally upsets Gail with thoughtless comments about Michael's recovery chances. Faye pretends she's missed the bus and borrows money off Izzy. Gail asks Andy to visit Michael. Ken worries about Steve coping at Amy's birthday party. Anna asks Owen to take Faye's lunch to school. Sally is appalled when one of Sharif's chickens escapes into her garden. Andy's consumed with guilt as he visits Michael in hospital. He tries to tell Michael the truth but is interrupted by Gail who needs to speak urgently to him. Katy comes across Faye sat alone in a park with cigarettes on her. She explains to Katy how she's being bullied by girls who say she's fat. Katy promises not to say anything provided she lets her help her. Gail tells Michael she can't imagine life without him and suggests they get married as soon as they can. They decide on four weeks' time. Anna and Owen discuss Faye in the cafe and spot Craig overhearing them. Anna deduces he knows that something's wrong and demands to know what it is. The Nazirs get the chicken back and Yasmeen brushes off Sally's complaints. Owen and Anna confront Faye about her truancy. She thinks that Katy's grassed on her. Julie is upset that Dev is going to Mumbai for his football team charity work. Steve presents a delighted Amy with a pair of roller boots but when Steve and Michelle suggest it's time they set off for her birthday meal, Amy refuses to go. After arguing over Faye, the family settle down for a meal but they are interrupted by a call from the entry buzzer and Owen answers it. It's his ex-wife Linda Hancock, who demands to see her daughters.
Regular cast
- Anna Windass - Debbie Rush
- Owen Armstrong - Ian Puleston-Davies
- Faye Windass - Ellie Leach
- Liz McDonald - Beverley Callard
- Michelle Connor - Kym Marsh
- Steve McDonald - Simon Gregson
- Sally Webster - Sally Dynevor
- Gail McIntyre - Helen Worth
- Katy Armstrong - Georgia May Foote
- Izzy Armstrong - Cherylee Houston
- Audrey Roberts - Sue Nicholls
- Steph Britton - Tisha Merry
- Andy Carver - Oliver Farnworth
- Zeedan Nazir - Qasim Akhtar
- Kal Nazir - Jimi Mistry
- Sharif Nazir - Marc Anwar
- Yasmeen Nazir - Shelley King
- Ken Barlow - William Roache
- Tracy Barlow - Kate Ford
- Roy Cropper - David Neilson
- Andrea Beckett - Hayley Tamaddon
- Michael Rodwell - Les Dennis
- Craig Tinker - Colson Smith
- Amy Barlow - Elle Mulvaney
- Julie Carp - Katy Cavanagh
- Eileen Grimshaw - Sue Cleaver
- Joseph Brown - Lucca-Owen Warwick (Uncredited)
Guest cast
- Coronation Street exterior
- Rovers Return Inn - Back room and hallway
- 1 Coronation Street - Back room, kitchen and hallway
- 4 Coronation Street - Conservatory and garden
- 6 Coronation Street - Downstairs rooms
- 8 Coronation Street - Downstairs rooms
- Rosamund Street
- 19a Rosamund Street - Living room/kitchen, Faye's bedroom and hallway
- Victoria Street
- Roy's Rolls
- Weatherfield General - Michael's room
- Park
- This episode marks the 1,000th appearance of Kym Marsh in the role of Michelle Connor.
- TV Times synopsis: Anna and Owen find out from Craig that Faye is being bullied; and Gail suggests she and Michael get married as soon as they can.
- Viewing Figures: First UK broadcast: 7,500,000 viewers (10th place)
|February 2015 episodes
|← Mon 2nd (1 2) • Wed 4th • Fri 6th (1 2) • Mon 9th (1 2)
Wed 11th • Fri 13th (1 2) • Mon 16th (1 2) • Wed 18th • Fri 20th (1 2)
Mon 23rd (1 2) • Wed 25th • Fri 27th (1 2) →


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Tuesday, August 28, 2012
A Tombstone with a Story . . .
I love walking through cemeteries. I pray for the dead and explore the tombstones and wonder about the people remembered there. I posted on Twitter a while back that on a recent exploration I found this unusual stone. It is a flat stone set into the ground, obviously hand-carved by a loved one. It's unusual for two other reasons - first, there is no first name so I don't know if it marks the grave of a young man or a young woman; second, it has a smiley face (under the date). Who was this young person and who carved the stone? There is a story here, and I wish I knew what it was . . . If I get the chance, I might research obits from 1935 and see if I can find out. In the meantime, my imagination will continue to get the best of me.
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subset: commoncrawl


text:
Refrigeration and Air Conditioning apprentice, Daniel Lapworth, has been named a finalist for the annual ACR Trainee of the Year Award!
Daniel, who is 28 and from Wokingham, is currently completing his Level 3 qualification at Eastleigh College while working as an Air Conditioning Engineer Apprentice at Ensys Ltd. He is one of only six finalists chosen from applicants all over the country.
Commenting on his success, Dan said, "I've already updated my CV to say I'm a finalist – I didn't realise how well I'd done, I'll be so chuffed if I win." After leaving school, Dan tried several trades including plumbing and electrical, before choosing to pursue a career in Refrigeration and Air Conditioning. His advice to young people is to "broaden your horizons beyond the traditional trades, and take every opportunity you have to get qualified".
Dan was nominated for the award by his lecturer at Eastleigh College, Shaun Creech. Shaun chose Dan because of his clear desire to learn, and because he always pushed himself to achieve his best. Shaun said, "Dan stood out to me from day one. He always did everything to his best ability and tried to complete his assignments well within the time frames. He has worked really hard, and I do hope he wins the award."
Dan's praises are echoed by his employer – Cherie Baron at Ensys said, "We're absolutely thrilled to have Dan nominated for ACR Trainee of the Year. It's always good for the trainees to have their hard work recognised and hopefully inspire others. Our Team at Ensys are completely behind him and will be rooting for him on the day."
The winner will be announced at an awards ceremony at The Belfry in Sutton Coldfield on Thursday 8th December. The Awards aim to celebrate exceptional design, installation and maintenance engineers, and encourage trainees to excel in the trade.
Eastleigh College congratulates Dan on his achievements so far, and wishes him the best of luck on the 8th. To find out more about the Refrigeration and Air Conditioning courses offered at the College, please visit www.eastleigh.ac.uk or call 023 8091 1299.
The Eastleigh College Board and Senior Management Team have launched an ambitious strategy for the period 2020-24 that sets out the College's priorities to see more learners, be more successful, more often.
The College has remained open throughout the Covid-19 pandemic for many learners and as from September 2020 all learners (including those planning to attend at College House) have returned to a full high-quality education programme as per government guidelines.


text:
Though there is one thing, Henrik is autistic, making him un-able to socialize and live by those social rules that most of us live by. He is aware of details, of soccer results even though he doesn't actually see the games, he just like to read about them he says. He has everything written down in his notebooks and no miner details goes by his nose:-)
I had the joy of meeting this extradionary, feel-happy guy and spend a whole day with him. From he woke up, had breakfast with him, went to work with him, listen to his many stories while he got a haircut, and listen to more stories at his home and spending over 3 hours in front of a computer screen while he laughed his ass off to Youtube videos:-) It was a looooong day, but one hell of a giving day, I most say!
If you want the full story, you'll have to buy a copy of this month Euroman, which I have the honor of filling 8 pages of. Again I wanna thank Euroman for taking me in and for you followers out there, wait and see, I have more work with Euroman coming your way!
'TOTAL CONTROL, when you can't step on the lines'
Cover photo: Bjarke Johansen


text:
Websites break art's 'golden ratio' rule
日期:2019-03-02 12:16:10 作者:印杪孚 阅读:
Leonardo da Vinci may have created beautiful paintings, but he wouldn't have been much of a web designer. That's the implication of a study into how the design of a website affects how easy it is to use. The artist behind the Mona Lisa believed that the "golden ratio" – approximately 1.618 – could give designs a fundamental beauty. However, a study by Paul van Schaik at the University of Teesside, UK,


text:
Poster, Impression, Sunrise by C. Monet
Claude Monet
8,90 €
This product is no longer in stock
One early morning in 1872, Claude Monet decided to dedicate himself to a painting session in his Impressionist style. He chose the port of Le Havre as a symbol of a theme close to his heart, the Industrial Revolution of the 19th century. The soft red and orange of the sunrise pulls this port in north France out of its greyness. You can imagine the gloomy atmosphere giving way to the rays of the sun as time passed. The champion of Impressionism plays with colours and the reflections in the water to give us this picture that will add an artistic touch to your walls!
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- Artists: Claude Monet


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Andrasik, Frank; Baskin, Steven
2 Citations
Surveys of health care providers reveal that headache is a frequent presenting complaint. For example, headache was the chief complaint of 6% of patients seeking emergency medical care at Bronx Municipal Hospital, 7% of individuals seeking outpatient care (fourth most common mentioned complaint) at Toronto General Hospital, and 8% of patients (or the third most common complaint) at a prepaid medical clinic in California. Data collected during a review of symptoms with new patients revealed that headache was present in a considerably larger number of individuals. Here, estimates range from 35% to 90%. Population or community surveys mirror the prevalence rates obtained during this review of symptoms (see Leviton, 1978).
more …
Blanchard, Edward B.; Andrasik, Frank
This BSA (Biofeedback Society of America) Task Force Report on vascular headache will consider three kinds of headaches: (a) migraine headache; (b) combined migraine and muscle contraction headache; and (c) cluster headache. Although the Ad Hoc Committee on the Classification of Headache (1962) classified cluster headache as a subtype of "vascular headaches of the migraine type," Kudrow (1980) has argued persuasively that cluster headache is different from migraine headache and is a "primary headache disorder." Among his bases are the differences in family history and distribution of the disorder and differences in treatment responses to various drugs. We will follow Kudrow's (1980) convention in this chapter.
Shapiro, Elsa G.; Rosenfeld, Alvin A.
While the distinction between conversion and psychogenic pain disorder in DSM III may be useful in adults, because of the frequent coexistence of pain with other nonpain symptoms in children, it is quite arbitrary. Psychogenic pain symptoms in children are primarily abdominal pain or headache. Several authors have noted that abdominal pain is more frequently seen in younger children and headache more frequent in older children (Oster, 1972). It appears that some children with somatization disorder progress from abdominal pain to headache as they grow older. A rather extensive literature is available on psychogenic abdominal pain in children (Apley, 1975; Christensen & Mortenson, 1975; Farrell, 1984; Stone & Barbero, 1970). There is also substantial literature on headache. Because headache is a frequent symptom in somatization disorders, occurs as a conversion symptom, is the most common somatoform symptom across all age groups, and the differential diagnosis includes other psychologically important diagnosis such as migraine, tension headache, and depression, we will address it more fully here.
Tietze, Karen J.; Schwartz, Marc L.; Vlasses, Peter H.
6 Citations
Golden, Gerald S.
Headache is one of the most common neurological complaints of childhood. Only seizures and problems with behavior and learning are referred more frequently to the pediatric neurologist. This symptom always raises the specter of serious, and perhaps life-threatening, neurological disease. An understanding of the mechanisms of cephalalgia, and a thorough history and neurological examination, allow the physician to quickly clarify the issues and prescribe appropriate therapy.
Iezzi, Anthony; Neeper, Ronald
This chapter continues the coverage of physiological disorders begun in the previous chapter. It includes three groups of disorders seen by psychologists: gastrointestinal, headache, and seizure disorders. Each is discussed in some detail.
Andrasik, Frank; Blanchard, Edward B.
7 Citations
Leviton (1978), in commenting on the epidemiology of headache, believes it is helpful to identify the unrecognized need, or the extent to which headache is distributed among the population at large, and the recognized need, or the proportion of individuals reporting to health care facilities seeking treatment for headache. Community studies conducted in the United States and elsewhere reveal nearly all individuals can be expected to experience a headache within a given one-year period. As many as 15% of males and 30% of females will experience headaches during this period that are fairly frequent or intense. Headache is the primary complaint in from 1% to 8% of patients seeking outpatient health care.
Gannon, Linda R.; Haynes, Stephen N.; Cuevas, Jackie; Chavez, Ralph
Show all (4)
39 Citations
The psychophysiological correlates of induced headaches were examined. Subjects with frequent muscle-contraction headaches, frequent migraine headaches, or infrequent headaches were exposed to a 1-h cognitive stressor while multiple electromyographic and cardiovascular measures were monitored. The stressor was associated with significant changes in all psychophysiological measures. Eleven of 16 headache subjects and 2 of 8 control subjects developed headaches. Significant associations between several psychophysiological variables and headache occurrence were found and individual differences in the association between psychophysiological variables and headaches intensity were examined. The results were consistent with the hypothesized role of cardiovascular factors in the pathophysiology of muscle-contraction headache. This was the first controlled demonstration of headaches occurring as a function of environmental stressors.
Guterman, Andrew; Smith, Robert W.
68 Citations
Blunt trauma to the head results in acceleration of the brain within the skull. This takes 2 forms: linear or translational acceleration which produces focal lesions, and rotational acceleration which results in 'sheering stresses' with stretching of nerves and bridging veins. Deceleration of the brain within the skull occurs when the head strikes a stationary object (e.g. floor, ring post).
Cerebrovascular events are not infrequently encountered. The most common vascular sequalae is the subdural haematoma, which is also the most frequent cause of death in boxers. Epidural bleeds are rare, and are generally due to deceleration of the brain. Subarachnoid bleeds have been rarely reported, but, like intraparenchymal haemorrhages, they do occur. Sudden flexion/extension of the neck is suggested as the mechanism of the occasional brainstem haemorrhage reported in boxing. Thrombosis of the internal carotid artery can occur secondary to direct blows to the neck or stretching of the contralateral carotid artery.
The best known sequalae of boxing is traumatic encephalopathy — the 'punch drunk' syndrome. This is most common in second-rate and slugging type fighters. Severity correlates with the length of a boxer's career and total number of bouts, with an incidence of approximately 18%. Three stages of clinical deterioration are seen, the encephalopathy may be progressive or may remain clinically stable at any level. The first stage consists of affective disturbances with psychiatric symptoms being most marked. During the second stage an accentuation of the psychiatric symptoms occurs and signs/symptoms of Parkinsonism develop. The final stage consists of a decrease in general cognitive function together with pyramidal tract disease. Generally 2 to 3 years elapse between the first and final stages. Neuropathological studies reveal abnormalities of the septum pellucidum, scarring of the cerebellar and cerebral cortices, and loss of pyramidal neurons in the substantia nigra with neurofibrillary tangles in the absence of senile plaques.
A 'groggy state' can occur in some fighters with confusion, impaired active attention and alteration of consciousness. During this period the boxer is at greater risk to suffer brain injury as defensive reflexes are frequently lost. Other neurological syndromes have been reported in addition to the 'groggy state'. These include a midbrain syndrome, headaches and cervical spinal injuries. Additionally, boxing appears to be a significant risk factor for the development of meningiomas.
Radiological studies in boxers with pneumoencephalography (PEG) reveal cerebral/cerebellar atrophy, cavum septum pellucidum and dilation of the cisterna of lamina terminalis in a majority of boxers. These findings have been replicated with computerised tomography (CT) and appear to be more frequent in the boxers with the greater number of bouts. An association between abnormal CT scans and impairment in neuropsychological testing has been reported. Numerous studies using electroencephalography (EEG) have been reported in boxers, most showing abnormal findings on the EEG — generally slowing of the background rhythm into the theta range. A correlation between the number of bouts and their frequency and EEG abnormalities have been reported. While approximately 60% of boxers with encephalopathy show abnormal EEGs, the correlation is low. A smaller number of studies have failed to demonstrate EEG abnormalities. Currently it appears that EEG has a role in determining when a boxer will return to the ring, and is less of a diagnostic tool for evaluating the encephalopathy. Prospective studies are lacking.
Other laboratory methods have been applied to study brain injury in boxers. Regional cerebral blood flow using xenon-133 inhalation has demonstrated a significant decrease in cerebral blood flow in professional boxers when compared to amateurs or controls. Elevation of brain creatine kinase, a cytoplasmic enzyme of the brain, correlates with the degree of cerebral trauma. Rises in the enzyme are seen in boxers, and appear to correlate with the number of blows suffered to the head.
Two major avenues of change have been advanced to improve the safety of boxing. While studies are lacking, experience suggests that the use of protective headgear is not only ineffective, but may increase injuries, as previously glancing blows become more substantial. Conversely, while removing the head as a target would indeed decrease neurological sequalae, the practicality of this has been questioned. Further prospective studies are needed to answer many of the questions that have arisen.
Blanchard, Edward B.; Hillhouse, Joel; Appelbaum, Kenneth A.; Jaccard, James
Show all (4)
17 Citations
We examined the representativeness of baseline headache diary recording periods of 1, 2, 3, and 4 weeks for three kinds of headache disorder — tension, migraine, and combined migraine and tension. For research purposes at pretreatment, 2 weeks of diary recording are preferable for tension headache, while at least 3 weeks are preferred for migraine and combined headache. At follow-up, 1 week of diary recording appears adequate for all three headache types. Recommendations are also made for clinical practice.
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text: Barry Bruce wrote: > > i'm going to need a new meter and would like to get one i can download > info/readings straight into my pc.i could use any advice on meters and > software. any sug. on any of the nutrition/menu planning software. i'm a > single father on definently no cook. thanks > NO SURRENDER NO RETREAT!! > BARRY BRUCE > email @ redacted I have the Balance program it has that and is really user friendly even has a calander and goals you put in it will graph your results to take to the doc tell you how many cals and carbs are in the food and has menus its really a nice program and is cheaper than many of the others cost around 50 dollars available at diabetes mall on line Chris from Ind


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Application. Solvent for high polymers, especially polyvinyl chloride. As reaction medium for Grignard and metal hydride reactions. In the synthesis of butyrolactone, succinic acid, 1,4-butanediol diacetate.
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text:
Roger Federer has three principle objectives looking to the 2020 season. The Swiss stated: "Clearly it begins with the Australian Open, no uncertainty about it. I will prepare amazingly hard in the off-season like any other person however I realize I can win the Australian Open which is significant for me to know.
I had two extraordinary years in 2017 and 2018 when I won there. It isn't so much that quite a while in the past so it gives me conviction I can do it once more. Plainly in light of the fact that it's the main competition of the year it is going to be a need. Wimbledon consistently is.
I don't need to say all the more regarding that. Olympics also for me, I am going to play in Tokyo which is going to energize. And afterward en route as it advances in the season. Obviously US Open and World Tour Finals in the event that I qualify also.
I have a great deal of features. At this phase of my vocation each competition I enter in is essential to me." Federer additionally talked about his outlook heading into one year from now's Olympic Games in Tokyo: "I needn't bother with the singles gold award to feel absolutely fruitful.
That is more for the press and fans. I feel content with what I did. The key at my age to continue being around is to consider tennis to be a child, having a good time." Meanwhile the associate skipper of the Mexican Davis Cup Team Arturo Gonzalez reviewed the first opportunity Federer arrived to Mexico at 15 years old in 1996.
"He was great yet not excessively extraordinary", he conceded. Federer experienced the qualies in a Satellite competition and afterward lost to Sebastian Aickele in the primary draw. "I never thought Federer would get the opportunity to be the beast he is. I didn't have the foggiest idea what his identity was."


text:
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text:
"So who's going to eat and who's going to look?†The Caesar salad like a bed of lichens lay before us, but shredded and limp. This was a R40 salad, a fancy one. I had a predilection for ordering Caesar's, since it was one of those dishes that was so simple and relied on such precise ingredients that most places got it only in name. And then added a sturdy price.
This was one such. Although the dressing was pretty good and accurate, the shredded leaves and generally flat and wet aspect of the plate was a tragedy. Caesar is a proud salad. It is all about textures, the cos lettuce one of the only that is robust enough to hold the thick dressing without wilting – if left in its whole leaf. Shredded, it is knee-capped. It should stand proud, the promise of crunch allied to the hidden slap of saltiness from anchovies and the brittle savouriness of well-fried bacon bits. You want to eat it lingeringly, then all at once, when it is in its full savoury, toothsome guise. You want to wash the salad down with cold sips of chardonnay. It flirts with the taste buds, it wakes them up and prepares you for pleasures ahead, yet it never sates you.
Our first meal of the year. We are both hungry, as usual, and I immediately feel that we are off to a compromised start on this hot summer's day, eating at this bistro instead of a place where the attention is paid more to the food than the wealthy clientele of this leafy suburb. André's stories of his summer holiday are filled with fresh fish and collected mussels, and here we are sharing a pallid salad. My choice, and there were some extenuating circumstances I guess. There always are. And so life passes by.
The wine list offers little succour. Only over-priced obvious wines with grand names and good marketing, or wines that would only be alcoholic. A middle of the road merlot, Fleur du Cap. At least the price is honest. Actually, I've always been happy with the quality that this label, from a faceless bureaucracy of a wine company, produces. It's a little more old-fashioned, which they seem to understand better.
The waiting staff are young and enthusiastic, with a veneer of sophistication, which makes a pleasant change from the "I'm only here for the tips†surly-type. They don't try to sell us bottled water, and I immediately warm to them, but perhaps its because I asked for tap before they could move into the rehearsed "still or sparkling†routine. Andre never requires water, "not today, thanks†his standard response. Claims to have drunk his fill of green tea in the morning, as if this hydrates. I have rarely known him to get up to go to the gents at a restaurant.
Pastis is a blatant pastiche of a French bistro, with chequered table cloths, those black and red posters from the 1920s and 30s, Edith Piaf and others on the waves. There is a delightful patio with a bit of shade, but when it really gets hot, you want to be inside again. The lounge and bar are surprisingly popular, the people around here can't have very many places to hang out. Nothing wrong with it, little to commend. Maybe that's it's popularity?
Our last meal of 2005 had been an epic. At a new café in Stellenbosch, run by two young European women called Binelli's we ate from the tapas menu, reordered our favourites, drank a bottle of Dalla Cia Giorgio, then multiple coffees (theirs are excellent) and grappas. It was, as they say, an expansive lunch, and the kind we like the most. At Pastis, the sense of time was far less magnanimous.
To prove me wrong, the seared tuna with new potatoes and pesto was good, as plain and elementally tasty as it should be. Tuna has been getting into some hot water recently (which would seem most unbecoming) – detractors claiming it has very high levels of heavy metals, like mercury, in it. The chicken of the sea a killer? One thing is sure – always double check if the tuna that's called fresh is actually super fresh, as in caught yesterday, even better today. Much of the "fresh†tuna is in fact frozen, you can see this when the seared meat is grey/red instead of bright red. And watch out for any tingle in your mouth, that's not a good thing.
Sirloin and chips, the bistro classic "steak frites†with béarnaise turned out ok, steak tender but without great flavour, sauce lacking subtlety or consistency. Which is a pity, because most steaks these days rely on the sauce to pull them through. The modern palate loves soft meat. We value fillet above any other cut for its melt-in-the-mouth quality, never mind the fact that it is the meat with the least flavour. So what's the obvious solution a profit loving supplier reaches? Tenderise your other cuts. The problem then is, with the synthetic additions to meats to tenderise it, that customers become accustomed to this and they demand all meat to be tender. Tenderness is more important than taste. So what does your typical steakhouse do? It wants to serve tender and tasty meats – so it slaps on copious amounts of house-style basting sauce to hide the basic quality of the meat. When last did you ask for a properly naked piece of meat at your steakhouse? Try some rump with some sirloin – can you taste the difference?
Not bad chips, but certainly not stringy frites. Someone has to care for these names, and hold onto their meaning. First the frite goes, then duty and responsibility. Or have I got the order wrong?
The success of the menu turns out to be the walnut tart, loads of crunchy nuts gently held by syrup on a decent base. Pity about the coffee.


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Tag Archives: brain functioning
How We Can Help Our Loved Ones Who Suffer from Alzheimer's Disease
Have you heard about Alzheimer's disease? Alzheimer's disease is a continuous mental degeneration that can occur in middle age or old age, due to the generalized decline in brain functioning. It is the most common cause of premature senility. To live with a damaged thinking and judgment is to live at risk. People with Alzheimer's … Continue reading
Posted in Alzheimer's Tagged brain functioning, Dementia Patients, Exercise, good caretakers, handrails


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How much would a dealer accept for a discount if I pay in cash?
If the car is $25,000 can I offer $20,000 cash up front for the car.
21 Answers
- Anonymous2 months ago
Depends on the dealer and your negotiating skills.
Dealer's don't just make money off of the sale of a car. They make money off of financing and other "extras". You may find that many dealers may actually not negotiate as much with a cash deal as they would if you were financing.
You may want to think about negotiating the best deal you can without mentioning how you are going to pay for it. You may also want to consider if you can get a better deal financed, then finance it. And then immediately pay it off. It may cost you a few hundred dollars in interest, but that may still work out better.
What ever you chose you should always run the numbers to see the entire situation.
- LLv 52 months ago
This is up to the auto dealer - NOT you.
- PLv 72 months ago
Most dealerships won't allow anyone to purchase a $25k car on a credit card and they get cash instantly from the banks they finance car loans through so surprisingly they care very little about offering you much of any discount for a cash sale. In general cars are priced at dealerships are mostly based on how long it's been sitting on the lot. With internet prices dealerships negotiate very little if at all.
- SlickterpLv 72 months ago
Not 20% most likely.
- How do you think about the answers? You can sign in to vote the answer.
- Badge 203Lv 52 months ago
They make money off the finance charge.
Why would they lose commission and finance money for cash
- 2 months ago
You can offer, but often the dealer makes more money on the interest on car payments than they do on the car itself so they may not be able to bargain much.
- FoofaLv 72 months ago
Probably depends on how desperate the dealership is right now.
- curtisports2Lv 72 months ago
Sure, you can offer $20k cash. With credit readily available to so many car buyers that costs the dealer very little, why would they offer a cash discount? If someone used a credit card and the dealer had to pay the 2.8% or so charge, the dealer would factor that into the deal, and not lose anything.
- regeruggedLv 72 months ago
Find out on your own what a car is worth. Try Kelley Blue Book, www.kbb.com and get a value. You can also look to see what similar vehicles are selling for, www.cars.com and www.cargurus.com. If the vehicle is new, the most you can expect to knock off the MSRP is about 10%. Or you can look for clearance sales. In that case you pay the sales price.
- RandomCanyonLv 52 months ago
Car dealerships are not just selling cars. They sell financing and make much of their profit from that. Buying a car for cash might get you a discount but everybody who does their homework before buying can get those.


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TALLAHASSEE, Fla. (AP) — Following a tumultuous year that witnessed the Republican-controlled Florida Legislature get mired in scandals and finger-pointing, GOP leaders kicked off a new session on Tuesday where they promised to clamp down on sexual misconduct and pass sweeping education bills.
The opening day brought assurances from legislative leaders that they can quickly find agreement on key issues, yet there were still signs of the same fissures that pushed state government to a brink a shutdown last year.
House Speaker Richard Corcoran, who is expected to run for governor this year, gave a fiery speech where he declared that "we are the storm" and the "house of reformers" as he outlined his top priorities, including a bill that would allow bullied students to go to private schools at taxpayer expense.
"We will end this horror for all children," said Corcoran. "No one will ever be trapped again."
Senate President Joe Negron, in a very workmanlike fashion, went over a list of his own top priorities, including a higher education overhaul that would permanently boost spending on Florida's lottery-funded Bright Futures scholarships, which go to the state's top-performing high school students.
The session comes just weeks after powerful Republican state senator Jack Latvala resigned following an investigation that found credible evidence of sexual misconduct. Latvala, who has denied inappropriately touching anyone, was the third senator to abruptly resign last year.
Negron vowed "zero tolerance" for sexual harassment and said the Senate would soon revamp its policies. Corcoran, who clashed repeatedly with Latvala even before the allegations surfaced, predicted that the "Senate would have a revival" now that Latvala is no longer in office.
He also promised that the Senate would address the state's opioid crisis and pass legislation to deal with the aftermath of Hurricane Irma. One proposal would require nursing homes to have backup power generators, a response to the many deaths in sweltering heat at a South Florida home that lost power.
Last year's session went into overtime amid a budget showdown between the House, Senate and Gov. Rick Scott. It could happen again this year with finances tight and Republicans at odds on school funding.
Corcoran vowed that the House would never use a rise in local property values to boost school funding. House Republicans say that's tantamount to a tax increase, since higher property values usually trigger higher taxes. But Negron defended the practice, calling school funding a state-local "partnership."
Copyright 2020 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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The Norwalk Redevelopment Agency takes a forward-thinking approach to redevelopment planning for the City's Urban Core neighborhoods. Our focus on quality of life issues, including walkable neighborhoods, cultural attractions, and resources for residents, visitors, and businesses, contributes to the area's growing popularity and makes Norwalk's Urban Core an ideal place for development.
The Norwalk Redevelopment Agency awards grants for philanthropic activities that advance one or more of three focus areas (creativity, development and knowledge) by supporting individual artists / entrepreneurs, non-profits, for-profit creative businesses, or partnerships among such people and entities. You can learn more in the Community Arts and Cultural Sponsorship Grant Application.
The Norwalk Redevelopment Agency's Neighborhood Improvement Coordinator addresses graffiti and litter removal activities, including organizing volunteers to help with these efforts. If you see graffiti or litter problems, or would like to become a volunteer, please contact Customer Service.
Norwalk's Redevelopment Plans are drafted by professional urban planners, taking into account both the input of the local community and the requirements of State statutes. They are crafted to meet public goals and leverage public resources that can help make them a reality. All Redevelopment Plans are subject to approval by the Norwalk Redevelopment Agency Board of Commissioners and are ultimately reviewed and approved by the City's Common Council. Recent Redevelopment Plans include Wall Street, West Avenue, and Reed Putnam. The newest Redevelopment Plan, the South Norwalk Transit-Oriented Development, is under review. You can read about past and current projects resulting from Redevelopment Plans in the Projects section of this website.


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Queensland Health's online patient information portal has led to more comprehensive and better coordinated care, saved GPs time otherwise wasted on paperwork, and attracted surprisingly low opt-out rates in the six months since its launch.
The Viewer provides general practitioners with access to their patients' public hospital records and is already being billed as a success by the state government, with more than 1550 GPs signed up and 35,800 interactions in the Health Provider Portal.
Queensland was the first state in Australia to roll-out a platform allowing GPs to access data from a number of its clinical systems, and feedback has been "very positive," according to Deputy Director-General of Queensland Health's Clinical Excellence Division Dr John Wakefield.
"GPs are particularly pleased with having faster access to information about their patients who are being or have been treated in public hospitals," Wakefield told Healthcare IT News Australia.
"This improved sharing of information means the care provided to a patient by private and public clinicians is comprehensive and better coordinated. Doctors can devote more time to medical care and less time to searching for information and handling documents."
The Viewer contains consolidated clinical information about patients who have received care at a Queensland Health facility, including pathology, radiology and pharmacy records, care plans and discharge summaries.
So far 149 patients have opted out of allowing GPs to access their records.
For Wakefield, the 'Better connecting GPs to public hospitals' project differs from the federal government's My Health Record with the immediacy of its information sharing and the healthcare benefits that can bring.
"It not only bridges the information gap between public hospitals and GPs, but provides the GP with real-time data," he said.
"This allows GPs to provide patients with better-coordinated care, negating the need to undergo duplicate tests."
The project was a key component of the state government's $361.2 million Specialist Outpatient Strategy: Improving the patient journey by 2020 released in late 2016.
In addition to the benefits for clinicians and patient care, the government also hopes the portal will allow more patient care to be managed in the community, reducing the numbers of new or repeated referrals to specialist outpatient services.
GPs register with The Viewer online once they have met personal and professional identification requirements. Patients can opt out by calling 13 HEALTH.


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Marriages are made in heaven. This will be a little more expensive usually then balloons but the mood that it units within the chapel or church and once more on the reception is well price it. Again if you happen to plan forward a number of the decorations from the church might be broken down into small items and then used as desk decorations.
The Web is a superb place for sourcing any uncommon decorations you need, and there are many corporations who hire out specialist decorations, reminiscent of vintage and vintage crockery, cutlery and table linen units if you're planning a themed wedding ceremony from a particular era.
2. Use wealthy, textured fabrics on tables- As a substitute of utilizing conventional white tablecloths choose a deep burgundy cloth and layer a wealthy, textured gold tablecloth over it. Romantic doesn't should imply white, so play with different colors and textures to create a chic, romantic look.
Get sufficient for three per desk (do not tell the florist they are for a wedding as a result of they may double or triple the price!) use these Lily's with one or 2 lengthy colored feathers and some tall wicker (wicker may be bought from craft shops or florists).
Some events have been fantastically carried off utilizing a subdued range of colors for the flowers such as easy shades of white and even using plain greenery while others have used brightly colored and contrasting explosions of colors in their selection of flowers.


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It is the last full week of May. How did that happen? I've heard my entire life that as you get older the time goes by faster and now I know exactly what was meant. I'm hoping to get some grilling done this week if the weather will cooperate.
Spaghetti and bread sticks
Grilled chicken, salad, and a veggie
Burgers, potato salad, slaw
Easy Peasy Chicken Tenders, mashed potatoes, veggies
Pancakes and bacon, fruit
Club/BLT sandwiches, chips, fruit
For more menu plans visit Menu Plan Monday at I'm an Organizing Junkie
I love comments and read each one I get
Sign up for updates via email or RSS. It's free and easy. You can also find Cookin' Mimi on Twitter or on the Facebook Fan Page
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Black olive tapenade
A simple recipe originating from Marseille in Provence, made of olives, anchovies, capers and garlic, tapenade is packed with heart-healthy nutrients and taste. It is versatile and will keep for a couple of weeks in the refrigerator. Pour yourself a glass of Provence rosé wine while you make a batch and get ready for a trip to la Belle France!
Servings: 8
- 8 oz black olives pitted (nicoise or kalamata)
- 1 tbsp garlic roughly chopped
- 1 tbsp capers drained
- 2 anchovy fillets
- 1 tbsp fresh basil or oregano roughly chopped
- 1 tbsp freshly squeezed lemon juice
- 1 tsp Dijon mustard
- 2 tbsp extra virgin olive oil
- Combine all ingredients in the bowl of the food processor fitted with a metal blade. Process in pulse mode, stopping to scrape down the sides as needed, until you have an even coarse paste (it will take you about a minute total). Transfer to a bowl and refrigerate, covered, until ready to use.
Do not used canned olives or you will be disappointed with the outcome… You can experiment with a variety of olives, oil cured, dry cured or in brine. I find that the Kalamata olives from my grocery store's olive bar work well when I don't have the luxury of having petite nicoise olives on hand. You can add sundried tomatoes to it, and play with different herbs depending on what you have on hand… Serve as a spread on toasted French or Italian bread, on crackers, as a dip with pita chips or vegetables, as a topping for fish or grilled meat, mixed into pasta, swirled into mashed potatoes, as a sandwich spread…. the possibilities are endless!
Calories: 76kcal | Carbohydrates: 2g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 479mg | Potassium: 12mg | Fiber: 1g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 1.1mg | Calcium: 18mg | Iron: 0.2mg
Heads up: my posts may contain affiliate links! If you buy something through one of those links, you won't pay a penny more but we'll get a small commission, which helps keep the light on. For more details, read our affiliate disclosure. Thanks!


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Legal updates and news from Fladgate's private wealth team
It's beginning to look a lot like Christmas out there, as Bing says. Thoughts turn to what gifts to give our family. When it comes to making big gifts to family members, though, in lifetime or on death, still not enough people think of using a trust. Many people hardly know what a trust is; […]Read more
To those of us who spend our working hours musing on tax problems, not thinking about the tax implications of where we choose to live, what we invest in and how we do business can seem, well, pretty strange. However, for most (normal) people, tax, and tax compliance in particular, are not top of their […]Read more
Banks are to be expected to police over 70 million accounts under the Home Office's new crackdown on illegal migrants, opening up a Pandora's Box of problems, even for HNWs with valid immigration status, writes Sarah Gogan. New government rules will force UK banks to search bank accounts for illegal migrants. Since the introduction of […]Read more


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Quantico Cancelled by ABC
Quantico May 11, 2018
Priyanka Chopra drama Quantico has been cancelled by ABC after three seasons. The series is set to wrap up during the summer.Read more
Quantico Tonight: "Fear and Flesh"
Quantico May 3, 2018
Preview images for the Quantico episode "Fear and Flesh"Read more
ABC Announces Midseason Premiere Dates
Alex Inc.American IdolDeceptionFor the PeopleGeneral TV NewsQuanticoRoseanneScandalSplitting Up TogetherThe Crossing Jan 8, 2018
ABC has announced premiere dates for midseason shows including Roseanne, American Idol, Quantico, Alex Inc, The Crossing and more.Read more
Quantico Season Finale Spoilers: "Resistance"
Quantico May 15, 2017
Preview images for the Quantico Season 2 finale which is titled "Resistance"Read more
Quantico Renewed for Season 3 by ABC
Quantico May 15, 2017
ABC has renewed Quantico for a 13-episode third season, with showrunner Joshua Safran set to step down after two seasons at the helm.Read more
ABC's 2017-2018 Schedule: Thoughts & Predictions
American HousewifeDesignated SurvivorDr. KenFresh Off The BoatGrey's AnatomyHow To Get Away With MurderLast Man StandingModern FamilyOnce Upon A TimeOpinionQuanticoScandalSHIELDSpeechlessThe GoldbergsThe Middle May 8, 2017
KSiteTV's Craig Byrne and Shilo Adams discuss possibilities for ABC's 2017-2018 schedule, which will be released May 16th.Read more
Quantico Spoilers: "GLOBALREACH"
Quantico May 1, 2017
Spoiler photos for the Quantico episode "GLOBALREACH"Read more
Tonight on Quantico: "MHORDER"
Quantico Apr 24, 2017
Preview images and spoilers for the Quantico episode "MHORDER"Read more
Quantico Tonight: "OYDOKE"
Quantico Apr 10, 2017
Preview images and spoilers for the Quantico episode "ODYOKE"Read more


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Ladies and Gentlemen, on behalf of GFKNF I have honor to invite you to the European Karate Championship-2020 4-5 April in Tbilisi, Capital of GEORGIA.
As kind of Sport and Martial Art Kyokushin/Shinkyokushinkai Karate exist in Georgia for 40 Years. It is developing every year and serves as healthy physical and spiritual lifestyle for children, young people end elder members of our society.
Hosting European Championship for the second time is glorious fact and big honor for Georgia. I believe that tournament will be carried on the best way possible and will be remembered as one of most important events in EKO and history of Georgian Sport.
GFKNF, Organizing Committee, Ministry of Education, Science, Culture and Sport of Georgia, Tbilisi City Hall together with all sponsors and supporters will do everything to host EC-2020 best way possible. We hope this tournament will be one more step forward in process of developing Shinkyokushinkai and Full Contact Karate. I wish good luck to all participants – fighters, coaches, referees, representatives of media, and officials.
Avtandil Shengelia President of Georgian of Fullcontact Karate National Federation-GFKNF, WKO Branch Chief, Shihan 6th Dan.


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Carl Frampton vs Nonito Donaire: Trainers give their view
Former world champions Carl Frampton and Nonito Donaire took questions from the media at Wednesday's final press conference at the Europa Hotel in Belfast, Ireland two days ahead of their clash for the interim WBO Featherweight Title this Saturday. The main event bout from SSE Arena in Belfast, will stream live to U.S. audiences via SHOWTIME Sports YouTube Channel and SHOWTIME Boxing Facebook Page. (See links and embed codes below).
The SHOWTIME BOXING INTERNATIONAL® livestream will begin at 5:15 p.m. ET/2:15 p.m. PT with coverage provided by BT Sport and BoxNation and featuring commentary by U.K. sportscasters John Rawling (blow-by-blow) and former featherweight world champion Barry Jones (analysis).
Frampton (24-1, 14 KOs), of Northern Ireland, and Donaire (38-4, 24 KOs) of General Santos, Philippines, are two past Fighter of the Year award winners who will meet in a 12-round bout. The winner of this fight will be in position to challenge WBO Featherweight Champion Oscar Valdez, who is recovering from injury following his fourth title defense, a unanimous decision win over Scott Quigg on March 10.
This is the first of three high-stakes featherweight fights on SHOWTIME® platforms featuring five of the consensus top-10 ranked featherweights in the world. On May 19, IBF World Champion Lee Selby will defend his 126-pound title against undefeated Josh Warrington live in the U.S. on SHOWTIME Sports social media platforms and on June 9, Leo Santa Cruz and Abner Mares will meet live on SHOWTIME in a highly anticipated rematch for the WBA Featherweight World Title.
The livestream of Frampton vs. Donaire will precede Saturday evening's SHOWTIME CHAMPIONSHIP BOXING® tripleheader that features former four-division champion Adrien Broner and former champion Jessie Vargas in a 12-round welterweight bout live on SHOWTIME (9 p.m. ET/6 p.m. PT) from Barclays Center in Brooklyn. In the co-feature, Jermall Charlo will face Hugo Centeno Jr. for the interim WBC Middleweight World Championship and Gervonta Davis will meet Jesus Cuellar for the WBA Super Featherweight World Championship.
Jamie Moore, Carl Frampton's Trainer
"Last time around, it was a bit of a rushed training camp. We could have benefited from a couple of weeks extra. We've taken on a few different changes this time. We've done altitude training and taken on a scientific approach.
"Carl is in fantastic shape. He's gradually built up his fitness. The altitude work has been brilliant. Even though the last camp wasn't bad, this one is by far so much better. He's in much better condition than last fight and mentally, he's in a great place."
Mike Bazzel, Nonito Donaire's Head Trainer
"Nonito has the experience of being on top for so long. When you are at the top for so long, there are always going to be little drops and little valleys. There's a maturity with Nonito. Most fighters at this stage of their career have a physical decline. Nonito's body is starting to come into form now. So now, he is not only physically peaking, but he is mentally strong because of all the experience he has."


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12-45 River Road, #236
Fair Lawn,
Here are some of the world class brokers, advisers, and consultants with whom we work. They help us deliver personalized and high-end service to every client. Through our combined resources in the industry, we give our clients and their advisers access to the best insurance products, services, and expertise.
(201) 796-8142
Founder and President, the Office of Steven H. Kobrin. LUTCF.
Founder and Facilitator, the Global Insurance Portal
You can read more about Steve here.
Crump Life Insurance Services
Ben Basile has served as a Regional Director for Crump Life Insurance Services since 2005. In this role, he focuses on assisting financial professionals navigate the complex world of insurance to ensure they are delivering the most appropriate products based on the goals and objectives of the client. He also helps design and implement estate planning, supplemental retirement and business insurance cases and helps to manage them through the underwriting process.
Prior to joining Crump, Ben worked as a Regional Sales Manager for a national investment bank and financial services institution located in New York City, where he was responsible for the training and sales of all insurance products in 60 branch locations. Additionally, he had responsibility for closing all estate planning and wealth transfer cases within his territory. He also spent time working as a Registered Financial Advisor for a Fortune 500 financial services firm, building and managing a book of over 500 clients. He has Series 7, 63, and 65 life and health licenses.
Ben resides in Long Beach, New York with his wife and daughter.
About Crump Life Insurance Services Crump Life Insurance Services, a leading third party distributor and service provider of insurance and retirement products, is part of BB&T Insurance Holdings, Inc., the sixth largest insurance broker in the world.* Crump supports the distribution of traditional and variable life, annuity, long term care, disability, and health products with the industry's premier sales and back-office support and technology services, marketing under the following brands: BB&T Life Insurance Services, InsureNOW, RiskRighter, Tellus and TIME.
* Source: Business Insurance Magazine, using 2018 brokerage revenue generated, 2019 issue
Senior Marketing Specialists
(800) 689-2800
Dan Mangus has been in the insurance industry his entire life. Since starting his first insurance agency at age 18, Dan has been passionate about educating others about their insurance choices. At the age of 21, Dan became the President of his local Association of Life Underwriters and by the age of 26 was the Area Chairman of Life Underwriter Training Council.
As an agency owner, Dan's partnership Senior Marketing Specialists began in the late 1990's, and in 2010 Dan had the privilege of chairing their newly formed Advisory Council and continues to sit as Chairman of the Board today. After several years of consulting work with Senior Marketing Specialists, Dan joined the brokerage team full time in 2012 as the National Sales Director, serving over 10,000 agents nationwide. Today Dan's current position of Vice President of Sales, gives him a unique line of sight to the customer, agent, and FMO staff.
Although Dan has been sharing his insights and knowledge since the early 1980's, more recently you can find him teaching Medicare courses at Universities and keynoting national insurance conferences and Medicare certification courses for both the National Guardianship Association (NGA) and the American Association of Daily Money Managers (AADMM). Dan is also an Expert Contributor for the RICP designation program through the American College and is the published author of TalkingMEDICARE, a resource guide for advisors in the Medicare market.
Hardersen Group
Mr. Hardersen serves as Hyperion's consultant for International HNW Solutions. Darren is uniquely qualified in the complex areas of advanced wealth preservation strategies for financially mature individual(s) and families. These strategies are accomplished through various financial tools that include life insurance, fixed investments, long term care and disability insurance. In addition, Darren provides in-house impaired risk underwriting expertise, key general agency partnership, and large case design solutions. Darren's long-standing strategic alliances with other specialized professionals, the most highly rated insurance companies and financial institutions accomplishes the primary objective of offering stellar service with a broad range of premium quality financial services to this very specialized and often difficult to navigate industry. Mr. Hardersen is a graduate of Drake University and began his successful insurance and financial services career in 1990, with The Prudential Insurance Company of America.
Southport Compass, LLC
Elizabeth consults with RIAs, family offices, high net worth and ultra high net worth individuals and families regarding the implementation of wealth transfer private placement life and annuity strategies both in the United States and abroad. . Elizabeth has a broad understanding of investment strategies using both independent separately managed accounts and insurance dedicated fund. Capitalizing on emerging opportunities is a specialty of hers.Elizabeth has completed professional courses presented by Harvard, received her Masters in Communications, earned a B.S. in mathematics as well as a B.A. in Labor Relations.
Elizabeth consults with RIAs, family offices, high net worth and ultra high net worth individuals and families regarding the implementation of wealth transfer private placement life and annuity strategies both in the United States and abroad. . Elizabeth has a broad understanding of investment strategies using both independent separately managed accounts and insurance dedicated fund. Capitalizing on emerging opportunities is a specialty of hers.
Elizabeth has completed professional courses presented by Harvard, received her Masters in Communications, earned a B.S. in mathematics as well as a B.A. in Labor Relations.
USG Insurance Services, Inc.
Ethan Buckles is a Wholesale Broker at USG Insurance Services in Chicago, IL. As a Surplus Lines Insurance specialist, Ethan works closely with Retail Agents to create Commercial Property/Casualty & Professional Liability solutions for accounts that cannot be placed directly in the Standard Market. His experience working with multiple lines of coverage makes him uniquely qualified to help his Clients navigate risks they do not frequently place. Partnering with USG, a Top 10 Brokerage nationally, gives him access to over 260 markets with whom he can develop complex coverage solutions.
Life Insurance Strategies Group, LLC
Jay Judas is the CEO of Life Insurance Strategies Group, LLC. Jay provides strategy, validation and structure to a wide range of individual and corporate life insurance clients. He founded Life Insurance Strategies Group to offer unbiased and pragmatic advice to enhance and simplify the distribution, sale and purchase of life insurance.
Jay is a former senior executive with carriers Crown Global Insurance Group and BF&M Insurance Group. He served as the Country Manager for Life Insurance Distribution for Sun Life's Bermuda Branch and for Old Mutual (Bermuda) Ltd. He holds a JD from Rutgers University School of Law, a M.Sc. in Leadership from Northeastern University and a BA in Communications from the University of Northern Iowa. Jay is a long-time member of The Association for Advanced Life Underwriting (AALU).
Senior Plus Advisors
Senior Plus Advisors is founded on the belief that buying insurance shouldn't be complicated or confusing. For many of our clients, choosing Medicare Options is one of the most frustrating decisions they have to make. We work with clients each day to answer their questions, find the right product for them, and ultimately get them back to real-life, saving literally hours of researching and comparing plans. Our cutting-edge technology and special access to the most competitive rates give our clients peace of mind knowing that their needs are taken care of.
We work for you. What sets us apart from other companies is that we aren't tied or connected to one insurance company. Because we are unbiased, we get you the best offer by comparing rates from over 20 top-rated providers. Essentially, we are able to make insurance companies compete to give you the best offer, this is completely opposite from what other companies can or will do.
We are committed to a long-term relationship. One of the reasons our clients appreciate us is because we are always working for them. Shopping for Medicare Supplements can be confusing, frustrating and exhausting. When people first qualify for Medicare, they typically research options on their own and discover how stressful it can be to find the right plan. To avoid going through that experience again, people will stick with their initial plan for many years even if rates increase. Insurance companies know this and sometimes will drastically raise rates after the first year. Our commitment to you is that we will continue to look for the most beneficial option for you whenever rates are subject to change. This saves you time and frustration and ensures you get the best offer.


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Product Description
Centrecoat Elastomeric Solar Reflective Roof Coating prevents the surface from warming up whilst remaining water vapour permeable.
Centrecoat Elastomeric Solar Reflective Roof Coating is a water based Solar Reflective Paint best used in areas where UV light and weathering is of a concern. With a reflective surface created Centrecoat Elastomeric Solar Reflective Roof Coating prevents the surface from warming up whilst remaining water vapour permeable.
Best Uses
Centrecoat Elastomeric Solar Reflective Roof Coating can be can be applied to metal roofs and most bituminous products such as roofing felt and offers up to 400% elasticity which helps reduce cracking. A further benefit offered is that this product can be applied to a damp surface making it ideal for application in Spring and Autumn as well as Summer.
The substrate must be clean, free from peeling, dust and dirt. Bridge cracks and fissures with Rust-Oleum Dacfill Mesh. Fill up joints with Rust-Oleum Elastofill. Very porous substrates have to be primed first with Rust-Oleum Primer 44HS. Centrecoat Elastomeric Solar Reflective Roof Coating can be directly applied on metals (except new galvanised steel), roofing and most bituminous products (> 1 year). Centrecoat Elastomeric Solar Reflective Roof Coating can be applied without any problem on most waterbased products like Rust-Oleum Dacfill and Rust-Oleum Noxyde.
Technical Details
- Ready to use Water Based Solar Reflective aluminium coating for decoration and lasting protection of roofs
- Can be applied to metal roofs and most bituminous products and offers up to 400% elasticity which helps reduce cracking
- This solar reflective coating is easy to apply by brush or roller, and can be used on all types of roofs with minimal slope (minimum 1%)
- Can be applied to a damp surface
- It creates a long lasting heat reflecting, elastic rubber-like layer without seams or joints
- Can be applied over 3M Polynox
Technical Info
|One Part
|Water Based
|Stock Colours:
|VOC Content:
|70.0g per Litre
|Volume Solids:
|Suitable Substrates:
|For roofs with solar reflective characteristics
|Application Method:
|Brush, Mohair Roller or Airless Spray
|Theoretical Coverage:
|Waterproofing: 1 - 1.5 Litres per m2 (depending on type of roof) as a second coat on Dacfill.
Aesthetical: 0.3 - 0.5 Litres per m2
|Wet Film Thickness (WFT):
|1000 microns
|Dry Film Thickness (DFT):
|480 microns
|Induction Time:
|Pot Life:
|Touch Dry:
|4 hours at 20°C
|After 24 hours at 20°C
|Fully Cured:
|7 days at 20°C
|Cleaner / Thinner:
|Do not dilute
|Shelf Life:
|1 years from date of production in unopened cans, if stored in dry, well ventilated areas, not in direct sunlight at temperatures between 5° and 35°C.
|Available in 4 and 20 Litres
Data Sheets
The manufacturers data sheets are available for download from this website. It is your responsibility to read and understand all aspects of the data sheets before you place an order and prior to application. Please pay special attention to the preparation, mixing and application temperatures of the product, cleaning of substrate and environmental factors such as temperature, rain etc. Quoted coverage rates are based on the manufacturers theoretical rates and may vary depending upon substrates absorption, texture and application. We always recommend a test is carried out to ensure suitability.
Customer further agrees that Promain have no liability for any errors or omissions contained within the Product Data Sheets and are not liable for failure due to misapplication or inadequate substrate cleaning and preparation. For more information please refer to our Terms & Conditions.


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Cornish Sea Salt Company
The story of Cornish Sea Salt starts on the windswept coastal paths of the Lizard Peninsula and the exposed remains of an Iron Age salt works. Tony Fraser, Cornish Sea Salts founder, was exploring the site when somewhere in the back of his mind a light bulb went off. So with little experience, but determination, a great idea and a little investment, The Cornish Sea Salt Company was born.
11 years after their first production and sales, Cornish Sea Salt is going from strength to strength. They've new products in the pipeline – not all of them food based – are selling in Waitrose, are exporting to 16 different countries and are looking to break into the American market next. We even spotted their eye catching logo on the shelves of a tiny deli near Beatrix Potter's house in the Lake District.
We here at Cornish Holiday Cottages were lucky enough to be invited on a tour of Cornish Sea Salt's factories last week and found ourselves fascinated by an industry that hasn't been present in Cornwall since the mid 1800s.
Director Philip Tanswell was our guide for the day and is a wealth of knowledge on all things salt: from the beginnings of the company, the content and purity of the water, the engineering involved in salt's extraction to the minerals in, and the taste of, their products. We're not going to lie, some of the more technical aspects may have flown over our head, but we're now considering ourselves bonafide experts on all things sodium chloride.
The salt works are a 20 minute drive from Helston, down some of the smallest country lanes on the Lizard, winding down to the coast. As we arrive, we pass an old MOD building which is where they used to test torpedo speeds during World War II and the now defunct Dean Quarry.
As we pull up to the plant, a mere 8 metres from the sea shore, Phil explains to us the unique qualities of the salt extracted at the site. With currents coming in off the Atlantic and the cleanliness of the water, the salt is naturally white: there's no bleaching in the Cornish Sea Salt process. Water is pumped into the factory from a small pump nestled into the coastal rocks and from there is sent through a series of pumps and into the salt extraction units. This bit is hush hush and is the main difference between Cornish Sea Salt and their competitors.
From there we donned hairnets and boiler suits – plus a very flattering beard mask for myself – before we were ushered in to the evaporation room. Here there are trays of briny water evaporating away for salt extraction. There are several different types of salt extracted here: on the surface you get the light, fluffy gourmet flakes, which are perfect for sprinkling over your food; next you get the more cube-like crystals, soft and perfect for crumbling into recipes and as a table salt.
One of the unique selling points is the natural and environmentally friendly nature of their product. The company has a very good idea of the mineral content of the waters they extract from and as it's an unrefined product it's all in the tub, along with the salt. This means that it retains over sixty naturally occurring trace elements such as potassium, calcium and magnesium.
One of the tanks had turned a milky colour. It'd been over-evaporated and when this happens the salt is useless or bittern. It happens occasionally. Phil tells us to dip our fingers in: the flavour is incredibly bitter and, to paraphrase, is akin to horse-urine. Not that any of us on the tour have any experience in that department. In comparison the rest of the tanks have a mild, smooth saltiness to them – much like the final product.
From here we were driven to their mixing and packaging plant. A farm building that is close to bursting at the seams with activity. It's a sign of a company that are good at what they do – and getting better. They have a passion for all things salty. They also have a community spirit and are looking to make connections with other local businesses, such as the Cornish Seaweed Company.
Although they aren't open to the general public, a coastal walk along the coast from Porthallow to Coverack will take you right by the factory, as well as the towering port walls of and abandoned quarry port.
To sample some of Cornish Sea Salt wares and taste what all the fuss is about head to almost any local deli near our holiday cottages, Waitrose, or maybe even you own local deli.


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Six specialized training schools established in the Khyber Pakhtunkhwa have so far imparted training to 16,696 police officers and jawans in the police force. According to a police spokesman, there was a strong need to build the capacity of Khyber Pakhtunkhwa police to bring it on par with its contemporaries across the world.
Police Schools Across KPK
In order to accomplish this goal, six specialized schools were established in Khyber Pakhtunkhwa. These included:
- Police School of Investigation Hayatabad, Peshawar. Established on June 18, 2014.
- Police School of Intelligence Abbottabad. Established on October 3, 2014.
- Police School of Public Disorder and Riot Management Mardan. Established on January 1, 2015.
- Police School of Explosive Handling Nowshera. Established on February 9, 2015.
- Police School of Tactics Hayatabad, Peshawar. Established on August 18, 2015.
- Police School of Information Technology Police Line, Peshawar. Established on September 8, 2015.
Capacity Building Courses
Different capacity building courses of two and four weeks are being offered in these schools, which include:
- Core Investigation.
- Cellular Forensics.
- Hot Spot Policing.
- Case File Management.
- Basic and Technical Intelligence Course.
- Intelligence Orientation.
- Basic Computer Course.
- Computer Learning.
- Target Harding Course for Field Commanders.
- Public Disorder Management.
- Advanced EOD.
- Post Blast Investigation.
and some others.
Trainees From Different Institutes
A total of 15,145 police officers and Jawans received basic training in different courses held in these schools from time to time. In Police School of Investigation Hayatabad Peshawar 197 courses were conducted in which 4,219 Jawans including 4,088 male and 131 female officers were trained.
In Police School of Intelligence Abbottabad, 114 courses were held in which 2,649 police officers and Jawans including 2,574 male and 75 female officers underwent training.
Similarly, 100 courses were conducted in Police School of Explosive Handling Nowshera where 2,199 officers and Jawans including 2,118 male and 81 female officers were trained while in Police School of Public Disorder and Riot Management Mardan, 73 courses were held where 2,997 officers and Jawans including 2,945 male and 52 female officers received important training.
Likewise, 65 courses were conducted in Police School of Tactics, Hayatabad Peshawar where 1,232 officers and Jawans including 1,224 male and 8 female officers were given training.
In Police School of Information Technology Peshawar a total of 84 courses were arranged, teaching 3,400 officers and jawans including 3,340 male and 60 female officers about computer related skilss.
It may be recalled that Khyber Pakhtunkhwa police has engaged highly qualified specialists from across the country to deliver lectures to the participants in these schools.
Great to see such tremendous work done by KPK government. Keep up the good work…
Good KPK Goo
I wish KP has an active IT department like PITB.
PITB is rocking.. KP should also do the same and solve the departmental problem through technology.
This is super amazing.


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Community Languages
You can borrow books and audio books in over 40 community languages including English as a Second Language from the State Library through your local library. The collection includes: adult fiction; adult popular non-fiction such as history, poetry and drama, cookery, medical information; resources for children such as picture books, nursery rhymes, bilingual books and sound recordings. Large print and audio books in some languages are also collected.
For further information contact your local library.
Use the Community Language Collection Directory to locate language collections held in NSW public libraries
International Newspapers in Community Languages
Read Philippines
Read Philippines began in 2008 with the aim to promote the values, ethnicities and culture of the Philippines. Books are donated by local Filipino community members.


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7 Tips to Reverse Manopause
Related Links
Male Breast Cancer? -Signs and Top 10 Ways to Prevent it
Male Menopause- Symptoms and Top 10 Natural Remedies
Osteoporosis in Men-5 Natural Remedies
Why Do Women Outlive Men -And How Men Can Catch Up
Which High Blood Pressure Medications Destroy Your Sex Drive? - And Which Ones Don't
Do Laptops Reduce Sperm Count? -New Study
Male Pattern Baldness-Facts and Myths
Soy Reduces Sperm Count -New Study
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BodyBuilding-How Much Protein Do You Need?
Get Lean Diet for Men
Last updated November 5, 2017, originally published January 4, 2015
By L. Carr, Contributing Columnist
Is male menopause real? Do guys go through physical, emotional and
psychological changes as they age – do they suffer the manopause?
Many experts believe that the so-called manopause is not just the
equivalent of "man-flu" – an overblown reaction to certain health
conditions – but something completely genuine and problematic.
Up to five million men in the US are affected by manopause, say
researchers at Northwestern Memorial Hospital, but the actual number
is probably much higher as most men suffer in silence. It seems women
are not the only ones suffering from declining hormone levels and
associated physical and mental ailments as they age. Men are affected,
too. But how? And what can you do about your symptoms if you too
are going through the manopause?
What Is the Manopause?
The manopause is not as clearly defined as the female menopause,
when a woman experiences a drop in estrogen levels that causes
menstrual periods to stop and puts an end to her ability to get
pregnant. Men do, however, suffer the effects of a decline in another
hormone – testosterone.
Unlike menopause in women, the levels of hormones in men drop
slowly and hormone production does not stop completely, leading some
scholars to question whether "manopause" exists at all.
In fact, a 2014 study from the University of St Andrews and the
University of Edinburgh, UK, found that as men age there is variance in
their levels of testosterone but no proven decline.
This study found that the average levels of testosterone in men peak at
15 nmol/L at age of 19, then declines to an average of 13 nmol/L by
age 40. But after age 40, they found no evidence of a marked
consistent decline. ]
However, certain hormonal changes in men can bring about signs and
symptoms which are often referred to as the manopause, male
menopause, andropause, or hypogonadism.
What Are The Symptoms of Manopause?
Scientists from the University of Manchester, Imperial College London,
and UCL (University College London), UK identified in 2010 the
collection of symptoms that make up the male menopause.
The researchers looked at a population of 3,369 men aged between 40
and 79 who completed questionnaires about their health. They also
gave blood samples.
The scientists found that out of 32 possible symptoms, only nine were
significantly linked to low testosterone and manopause.
The most striking symptoms of manopause were
Other symptoms linked to low testosterone and the manopause are
Some men may suffer sleep disturbances, increased body fat, reduced
muscle strength, a decrease in bone density, enlarged breasts, loss of
body hair, hot flashes, fuzzy thinking, excessive sweating, difficulty
concentrating, or a lack of self-confidence.
However, many of these symptoms affect men at all ages, regardless of
testosterone levels or whether they are going through the manopause,
which is why it is often difficult to arrive at a diagnosis of "male
What Causes the Manopause?
When a man hits 30, his testosterone levels drop steadily by a small
amount – around 1 percent each year. It is said that declining levels of
testosterone play a part in creating the male menopause symptoms that
millions of men experience. However, it seems that testosterone is not
the only culprit. (Read more about the alarming decrease in
testosterone levels around the world.)
The British Association of Urological Surgeons says manopause tends
to affect mainly older men who have low testosterone levels but also
heart disease, hypertension, diabetes, and obesity.
This means that several different factors may combine to create the
Other underlying issues like stress, smoking, lack of exercise, and sleep
deprivation can also affect men's experience of the manopause.
Other researchers, such as scientists at the Massachusetts General
Hospital in 2013, believe that the manopause could be caused not by a
lack of testosterone but actually a drop in estrogen.
Late-onset hypogonadism, where the testes produce few or no
hormones, may cause the manopause.
Testosterone replacement therapy is used by men who are going
through the manopause with low testosterone levels. But there are
other ways you can boost your sex drive, increase your vitality,
concentration, and strength as you reach a certain age.
We looked at the available scientific evidence to find out how to fight
the symptoms of manopause.
1. Lose Weight and Fight Manopause
The results of a 2012 study from St. Vincent's University Hospital,
Dublin show that weight loss can boost testosterone levels in middle-
aged men going through the manopause and suffering also from
prediabetes – by over 50 percent. The researchers looked at more than
900 middle-aged men and found one in four had low testosterone
What they found was that losing weight boosts testosterone. In fact,
the incidence of low testosterone dropped from 20 percent to 11
percent in the group of men who took part in physical activity and lost
weight through lifestyle changes.
Losing weight reduces waist size, increases energy and stamina, and
also helps boost self-esteem -- crucial for this stage of life that men
pass through.
2. Take Tribulus Terrestris as a Manopause Cure
Tribulus terrestris is also known as puncture vine and it is a traditional
medicine used in China and India.
Experts claim that tribulus raises levels of testosterone and can help
treat manopause symptoms. Research in the 1980s from Bulgaria
seems to suggest that this is the case, although there have not been
any large studies completed recently into the effectiveness of the herb.
3. Does Maca Work to Control Symptoms of Manopause?
Maca, a traditional Peruvian root vegetable, is used as food and
medicine. In the past, maca was used to increase energy and enhance
sex drive in men.
However, be careful. Recent research suggests caution be used before
maca becomes a manopause treatment of choice. A 2003 study from
the Universidad Peruana Cayetano Heredia, Lima, Peru reports that
maca does not affect testosterone levels in men.
4. Oat Straw for Manopause?
Green oats, wild oat extract, and oat straw are all names for the
products made from unripe oat straw from the oat plant.
Many claim that oat straw works to reduce symptoms of manopause by
increasing the amount of free testosterone in the blood. However,
research needs to be conducted into the effectiveness of oat straw
before these popular claims can be substantiated.
5. Treat the Manopause with Horny Goat Weed
It sounds crazy, but the herb popularly known as "horny goat weed" –
because traditional wisdom states that goats that ate the herb became
strangely sexually active – is used to treat symptoms of aging and
sexual dysfunction in men. A 1989 article by Chinese scientists Kuang
AK, Chen JL, Chen MD claims the herb increases testosterone levels but
further research is needed.
6. Exercise to Fight Manopause Symptoms
If using an herb called horny goat weed sounds like too much folklore
and not enough science, consider one key way you can help beat
symptoms of low testosterone, manopause, or andropause – exercise.
But make sure that exercise becomes a habit as a one-off session at the
gym will not result in any increase in testosterone or changes in your
emotional state, according to researchers at the University of Southern
Complete your strength training workout in the evening as this seems
to have a bigger effect on testosterone, use more muscles, have
shorter rest periods, and lift heavier weights rather than doing lots of
lighter reps in order to have the greatest effect on testosterone.
7. Carnitine Helps Treat the Symptoms of Manopause
Carnitine is a nutrient that your body uses to transform fat into energy.
Carnitine supplements are said to help improve male sexual function as
well as symptoms of male aging such as depression and fatigue. A 2004
study from the Headquarters of Società Italiana di Studi di Medicina
della Riproduzione, Bologna, Italy compared carnitine to testosterone
for treating male aging symptoms and found that both improved mood,
fatigue, and erectile function.
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Whey Versus Creatine-Which One Is Better for Strength?
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Health and Diet Index:
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Stop Snoring-Tips That Work
Waist-to-Hip The New Number That Counts
Tiger's Core Work-Out
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|Strength training helps to
decrease symptoms of
manopause, studies show.


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Splashproof Installation & Sales
We all dream of the 'elixir of youth' – but for your pavers, it's a reality. Cleaner Solutions is a proud applicator of Splash Proof, an innovative technology that keeps your pavers protected from the harsh reality of wear and tear.
The Secret of Nanotechnology Coating
Your pavers are exposed to everything, from rainy weather to leaky vehicles. Water damage can still take its toll on hardscapes – and the result is often ugly.
That's where Splash Proof comes in. This advanced technology provides a protective layer over your pavers, so your surfaces can stay well protected all year long. Splash Proof is more than a sealant. It's a metaphorical suit of armor that:
- Creates a water-resistant layer
The application achieves a penetration level of a quarter inch or more, which protects your pavers from water damage.
- Prevents mold and mildew growth
These eyesores thrive in moist environments. But with Splash Proof sealing, "water repellent" will always describe your pavers.
- Protects for up to a decade
Your pavers are an investment – and their protection should be, too. Splash Proof sealing is effective for up to ten years.
Effortless Protection for Your Pavers
As a licensed applicator, Cleaner Solutions delivers a seamless Splash Proof installation experience. Our goal is to bring the best to your pavers – but more importantly, we strive to deliver service that lasts. Splash Proof achieves this with:
- A five-year warranty
Every service comes with a warranty for pavers, stone, and other groundwork.
- Stain prevention
We don't just protect the function of your pavers; we invest in their curb appeal, too!
- Corrosion protection
Splash Proof won't let UV rays, chloride, or other chemicals bring your pavers down.
Whether our team is installing Splash Proof technology around the pool or on your patio, you can always feel confident that you're investing in enduring quality for your exterior. A property that looks great is important. One that is safe is essential. And one that retains its value is critical. With a Splash Proof service from Cleaner Solutions, you get all three.
2018 Winner
Spray Wash Academy
Certified Applicator


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Foundations Of Potential Theory
Oliver Dimon Kellog
|About the Book
FOUNDATIONS OF POTENTIAL THEORY by OLIVER DIMON KELLOGG. Originally published in 1929. Preface: The present volume gives a systematic treatment of potential functions. It takes its origin in two courses, one elementary and one advanced, which theMoreFOUNDATIONS OF POTENTIAL THEORY by OLIVER DIMON KELLOGG. Originally published in 1929. Preface: The present volume gives a systematic treatment of potential functions. It takes its origin in two courses, one elementary and one advanced, which the author has given at intervals during the last ten years, and has a two-fold purpose first, to serve as an introduction for students whose attainments in the Calculus include some knowledge of partial derivatives and multiple and line integrals and secondly, to provide the reader with the fundamentals of the subject, so that he may proceed immediately to the applications, or to - the periodical literature of the day. It is inherent in the nature of the subject that physical intuition and illustration be appealed to freely, and this has been done. However, in order that the ok may present sound ideals to the student, and also serve the ma pmatician, both for purposes of reference and as a basis for further developments, the proofs have been given by rigorous methods. This has led, at a number of points, to results either not found elsewhere, or not readily accessible. Thus, Chapter IV contains a proof for the general regular region of the divergence theorem Gauss, or Greens theorem on the reduction of volume to surface integrals. The treatment of the fundamental existence theorems in Chapter XI by means of integral equations meets squarely the difficulties incident to the discontinuity of the kernel, and the same chapter gives an account of the most recent developments with respect to the Pirichlet problem. Exercises are introduced in the conviction that no mastery of a mathematical subject is possible without working with it. They are designed primarily to illustrate or extend the theory, although the desirability of requiring an occasional concrete numerical result has not been lost sight of. O. D. Kellogg. August, 1929. Contents include: Chapter 1. The Force of Gravity. 1. The Subject Matter of Potential Theory 1 2. Newtons Law 2 3. Interpretation of Newtons Law for Continuously Distributed Bodies . 3 4. Forces Due to Special Bodies 4 5. Material Curves, or Wires 8 6 Material Surfaces or Lammas 10 7. Curved Lammas 12 8. Ordinary Bodies, or Volume Distributions 15 9 The Force at Points of the Attracting Masses 17 10. Legitimacy of the Amplified Statement of Newtons Law Attraction between Bodies 22 11. Presence of the Couple Centrobaric Bodies Specific Force 26 Chapter II. Fields of Force. 1. Fields of Force and Other Vector Fields 28 2. Lines of Force 28 3. Velocity Fields 31 4. Expansion, or Divergence of a Field 34 5. The Divergence Theorem 37 6. Flux of Force Solenoidal Fields 40 7. Gauss Integral 42 8. Sources and Sinks 44 9. General Flows of Fluids Equation of Continuity 45 Chapter III The Potential. 1. Work and Potential Energy 48 2 Equipotential Surfaces 54 3. Potentials of Special Distributions 55 4. The Potential of a Homogeneous Circumference 58 5. Two Dimensional Problems The Logarithmic Potential 62 6. Magnetic Particles 65 7. Magnetic Shells, or Double Distributions 66 8. Irrotational Flow 69 . Stokes Theorem 72 10. Flow of Heat 76 11. The Energy of Distributions 79 12...


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Events for 14/01/2020
See dates for opening times and events. br>REMEMBER: If a date is empty, it doesn't mean we're closed!
All Day
We can support your carnival project!
CLOSED TODAY Here at S.I.A we LIVE for carnival! Our South-London based workshop is full to bursting with IDEAS, TOOLS and COSTUMES! Whether you're looking for someone to design and make costumes, manage your project, or perform at your event – with over a decade of experience – S.I.A can make it a spectacular reality. […]Find out more