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Post-Concussion Rehabilitation & ImPACT Testing
Post Concussion Rehab
At Bucks Physical Therapy, our Post-Concussion Programs are unique. Our team of professionals, including Doctors of Physical Therapy and Licensed Athletic Trainers, work closely in conjunction with your physician to customize a comprehensive treatment plan designed specifically for you.
Post Concussion Assessment
Assess the cognitive state of the brain after a suspected concussion. Communicate to physician, athletic trainer and/or I.U.
5 Step Exertional Therapy
A custom designed protocol for each individual.
Vestibular Therapy
Vision and balance therapy to reduce symptoms associated with concussions.
ImPACT Testing
It is crucial to be prepared in the event of a concussion. At Bucks PT, we utilize ImPACT's Baseline Testing, which provides us with an "image" of the brain in a normal state. Ideally, with the baseline results recorded, we will be prepared to objectively determine the severity of a concussion or suspected head injury and establish an appropriate treatment plan.
Is ImPACT Testing Just For Athletes?
Were you injured at work or in a car accident, and suspect you may have a concussion? Call us to schedule a 20-minute assessment to ensure your safe return to daily living, work and/or sports.
After ImPACT results are tabulated, we work in conjunction with your physician, coach or trainer to establish your individual treatment plan.
What Is A Concussion?
A concussion is a traumatic brain injury that may result in a bad headache, altered levels of alertness or unconsciousness. It temporarily interferes with the way your brain works and it can affect everything from your memory & judgment to balance & coordination. Concussions most often affect athletes who participate in contact sports, but anyone can be at risk.
Bucks Physical Therapy urges everyone to recognize the importance of concussion knowledge and to visit us for ImPACT testing today!
To learn more about impact testing visit www.impacttest.com
Also, for your reference:
SAFE KIDS Concussion Guide for Parents
SAFE KIDS Concussion Guide for Coaches
SAFE KIDS Concussion Guide for Schools
PEP Program
Bucks Physical Therapy's Prevent Injury and Enhance Performance program focuses on educating athletes on strategies to avoid injury and includes specific exercises targeting problem areas. We offer the PEP program to implement a strategic training program to decrease the number of ACL injuries.
What Does the ACL Program Consist of?
The program consists of a warm-up, stretching, strengthening, plyometrics, and sport specific agilities to address potential deficits in the strength and coordination of the stabilizing muscles around the joint. Our professionals will emphasize correct posture, straight up and down jumps without excessive side-to-side movement, and reinforce soft landings. This program should be completed 3 times a week.
Why Use Our Program?
The PEP program increases the stability of the knee by increasing strength of both static & dynamic stabilizers. By performing warm-up exercises, stretching and plyometric exercises the knee increases the stability with movement. The goals of the program are:
- Avoid vulnerable positions
- Increase flexibility
- Increase strength
- Increase proprioception through agility training
PEP Program Elements:
- Warm-Up: Warming up and cooling down are crucial components of the training program. The purpose of the warm-up is to allow the athlete to prepare for activity.
- Stretching: Never stretch a "cold muscle". By stretching after a warm-up, you can improve and maintain your range of motion, reduce stiffness in your joints, reduce post-exercise soreness, reduce the risk of injury and improve overall mobility and performance.
- Strengthening: This portion of the program focuses on increasing leg strength. This will lead to increased leg strength and a more stable knee joint. Close attention must be paid to the performance of these exercises in order to avoid injury.
- Plyometrics: These exercises are explosive and help to build power, strength and speed. The most important element when considering performance technique is the landing. It must be soft! These exercises are basic; however, it is crucial to perform them correctly.
- Agilities: These exercises increase dynamic stability of the ankle/knee/hip complex.
Physical Therapy for the Performing Arts
Performance artists know the only way to strive in their sport is to be exceptional in every step and every performance. Unfortunately, many pay a high price for their success. With injury rate as high as 75%—performers need to be protected. Our Doctors of Physical Therapy are highly skilled and trained to treat any injury that may occur on the stage, mat or beam. And above all with former dancers, gymnasts and cheerleaders on staff—you can have full confidence that you are in the right hands in Bucks Physical Therapy's Performing Arts Program.
Understanding Experienced Professionals
Bucks PT's experienced staff understands the highly demanding performing arts world and we know the importance of getting back to your sport as quickly as possible. As a result, we are proud to offer safe and progressive programs that will not only enable you to return, but will help prevent future injuries.
Creative Programs Designed for Performers
Our customized programs will consist of a thorough one-on-one evaluation, hands-on manual treatment and state-of-the-art modalities such as electrical stimulation and ultrasound. Furthermore, with supplemental services such as Aquatic Physical Therapy and advanced taping methods—you can be assured that our Doctors of Physical Therapy will provide you with the most comprehensive treatment.
We Get Results!
Gymnasts, dancers and cheerleaders compete year-round, often with no break. We consider it vital to address all injuries no matter how minor or severe. We will work with your physician, instructors and coaches to advance your injury as quickly & safely as possible. Every injury from Labral and ACL tears to wrist sprains and back problems—our staff is ready evaluate any ache or pain you have to ensure your safe return.
Balance & Falls Prevention Program
Protect Yourself From Dangerous Falls Today
Falls can diminish your ability to lead an active and independent life. Did you know that 1/3 of older adults will fall ONCE a year? Bucks Physical Therapy urges all seniors to recognize the importance of balance and falls prevention. Call to schedule your balance assessment today!
Professional Assessments
Through a brief screening our Doctors of Physical Therapy will assess your fall risk. If your test reveals a balance deficit, our physical therapists will perform an evaluation that includes:
- Review of your medical history and medications
- Simple vision test
- Home safety assessment
- Measurements of your blood pressure and heart rate
- Leg strength and balance assessments
After your exam results are tabulated, we will work in conjunction with your physician to design a customized exercise and training program to improve your balance and strength.
Exercise Programs To Fit Your Lifestyle
Current research has found that exercise-based programs in the home are effective in preventing falls. As a result, our therapists will provide you with the tools to exercise within them comfort of your own home.
These at-home programs will include balance training instruction, strength and aerobic exercises, and fear management.
Warning Signs
If you or someone you know has one or more of the following risk factors, please seek the guidance of a physical therapist:
- History of previous falls
- Balance problems
- Leg muscle weakness
- Vision problems
- Taking 4 or more medications or psychoactive medications
- Difficulty walking


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Multidisciplinary Artist with work encompassing collage, painting, sculpture and text.
Untitled MA Art Psychotherapy Exhibition 2018
Holding Space MA Art Psychotherapy Exhibition 2017
Resurfacing MA Art Psychotherapy Exhibition 2016
Goldsmiths University of London
Collaborative exhibitions between students on the MA Art Psychotherapy course to present their art practice and increase awareness about Art Psychotherapy and the MA programme.
Royal Academy of Arts Summer Exhibition 2014
Royal Academy of Arts, London
The world's oldest open submission exhibition featuring new and recent art from emerging and established artists.
Future Map 2014
Space Gallery, London
A leading annual exhibition of the finest emerging talent from University of the Arts London. Artists are selected from graduating students of the University of the Arts London six colleges.
Art14 London 2014
Olympia Grand, London
A prestigious international art fair showcasing work from over 140 galleries from 42 countries.
BA Graphic Design Degree Show 2013
Central Saint Martins University of the Arts London
Awarded London Graphic Centre prize for 'Best in Show'.

subset: commoncrawl


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After a dying Voodoo queen chooses an adopted apprentice as her successor, her true heir is outraged. Seeking revenge, he buys the bones of Blacula the vampire off of a dealer, and uses voodoo to bring the vampire back to do his bidding. In turn, Blacula turns him into a vampire and makes him his slave.
We will only notify you about the most important info & release updates
Notify me when Blacula / Scream Blacula Scream is available.Already a member ? Login Here
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Report Date / Submit Product
Blacula / Scream Blacula Scream was released on Blu-Ray 2035d ago in the US.
March 3, 2015Confirmed


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Michael Laicini, David Amito
Michael Laicini, David Amito
Nicole Tompkins, Rowan Smythe, Dan Istrate, Shu Sakimoto
ANTRUM is a lost film from the 1970's which resulted in the death of fifty six people when the Budapest cinema that it premiered in burned down. Other deaths were linked to the film before it was destroyed. Now that an inter-negative has been discovered and a missing reel restored, the deadliest film ever made is ready for re-release.


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SoundOUT provides a range of youth music programmes within schools and community settings in the north side of Cork City. In partnership with Music Generation Cork City performance music education programmes are facilitated with Sundays Well Boys School, Terence MacSwiney Secondary School and School of the Divine Child. SoundOUT also runs Junior SoundOUT as an after school inclusive band programme for primary school children.
Terence MacSwiney
SoundOUT provide music tuition and develops bands with 1st-6th year students from Terence McSwiney Secondary School. There are approximately 40 students participating in this programme. Students have gigged in a wide range of venues and have performed their original music on RTE Elev8. Two students from the SoundOUT recently got to perform, as part of a national vocal group, alongside U2's the Edge, as part of a special performance in the Sistine Chapel in Rome.
School of the Divine Child
SoundOUT facilitate accessible music tuition and develops bands with students from School of the Divine Child. There are currently approximately 20 students from School of the Divine Child participating in the SoundOUT programme. A range of assistive music technology is used in these music sessions in order to ensure meaningful access to music making and performance for all abilities.
(Photo By Claire Keogh)
Sundays Well Boys School
SoundOUT provides instrumental tuition and develops bands with students from 3rd, 4th, 5th and 6th class from Sundays Well Boys School in Cork City. There are currently approximately 40 students attending the SoundOUT programme from Sundays Well Boys. This programme is provided in partnership with Music Generation Cork City. These students have performance across the city including the Cork Opera House, as part of the Music Generation Concert Party.


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Professional SEO Services
SEO stands for "search engine optimization." It is the process of getting traffic from the "free," "organic," "editorial" or "natural" search results on search engines. SEO is important because it is the most cost-effective way to bring in new customers that your business.
It increases your chances of being found when customers search for a product or service like yours with Google, Bing, and other search engines. And because you are on our website, you already know the importance of the online marketing compared to the traditional direct marketing: more and more people use to browse from their mobiles on the go and find whatever they need online and mainly on search engines – of which Google is the major ruler and king (71% of all the global Search Engine Market Share).
Promoting your business and being sure it is found on search engines can let it reach thousands of clients you'd never reach with traditional marketing – and at a fraction of the investment you would require otherwise.
We are aware of SEO importance for businesses that is why we offer to our valued clients the high quality complete package at a low price. We keep up-to-date with the very latest guidelines from all major search engines such as Google, Bing, Yandex and Yahoo.
We can run bespoke SEO audits or build proper SEO strategies according to your needs, link building, onpage optimization, website speed analysis, offpage optimization, video/article creation and submission, keywords and competitor audits.
Contact us directly for any request or find below some of the services you can buy now!


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There's been talk lately that the federal government might shut down, due to Obamacare or the debt ceiling or a convoluted combination of the two, and some people seem worried about it. Some people will always worry about such things, we suppose, but it's hard to see what all the fuss is about.
The government has shut down too many times to keep track of, including a sizeable number of federal holidays and almost every weekend of the year, and if not for all the furor in the press it would almost always have gone unnoticed. All the stories invariably involve families that are disappointed to find a national park closed while on their vacations, which seems a minor inconvenience at a time when all the kids should be in school, or horror stories about old folks starving in the streets for want of a Social Security check, which never seems to actually occur, and most readers remain unconvinced that there's a real problem. The stock markets typically take a slight temporary dive, although that might be for fear the federal government will eventually return to work, but otherwise the economy stumbles along in its usual way. All the cops and firemen and other useful public servants are still on the job, drawing paychecks from state and local governments that some how manage to stay in business throughout the year, and all of the "nonessential" personnel who are furloughed for the duration prove as nonessential as advertised.
President Barack Obama is warning that a government shutdown will mean the nation's bills go unpaid and America will be a "deadbeat" and a "banana republic," with economic catastrophe following from the international doubt about the full faith and credit of the country, but we suspect this is only because the old saws about national park closings and unsent Social Security checks have lost their scariness. He also talks about those crazy spendthrift Republicans have been running up a huge tab against his frugal counsel and now want to "run out on the bill," as if he hasn't fought against their effort to restrain spending, and has offered the preposterous claim that raising the debt ceiling doesn't mean the country will go further into debt, making the president sound rather desperate for something to say. Thus far even the supposedly anarchist wing of the Republican party has been willing to pay for all the government anyone might want except for Obamacare, and they'll surely cave on that one sensible demand before they allow the government to default on its obligations to bondholders, so the economic catastrophe will have to await the all-too-soon date when the government debt has grown so large that the bondholders stop buying and the Fed is forced to concede that it can't keep printing up money to pay them.
The people who are most worried about a government shutdown seem to be politicians worried mostly about who get the blame if anything noticeably bad actually does happen. Many Republicans, especially the ones with a professional stake in the party's political fortunes, are understandably concerned that the traditional media outrage will once again bring the electorate's wrath down upon in the upcoming mid-term elections and hand complete political control to Democratic party hell-bent on the same sort of mischief they inflicted on the country in the first two years of Obama's reign. The Democrats, on the other hand, fear a government shutdown because it once again might have no noticeable effect and thus remind the country that it really doesn't need to pay them so much money to run the meddlesome behemoth.
With neither party gaining any advantage from a prolonged government shutdown, it's not likely to happen. Preventing it will mean Obamacare and another trillion or so of federal debt, both of which are far more disastrous than a government shutdown, but at least the full faith and credit of the country will be restored and banana republic status delayed for another year or so. That should get us past the mid-terms, and that's all that anybody is really worried about.
— Bud Norman


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Basingstoke, UK (22 July 2019) – Following the publication of PAS 2035 to create a robust framework for high-quality retrofit, TrustMark and Elmhurst Energy have joined forces to ensure standards are maintained and the consumer has a choice of high-quality, safe and trustworthy options when enhancing the energy efficiency of their homes.
Elmhurst Energy, the UK's largest energy assessment accreditation scheme, has achieved Scheme Provider status for TrustMark, the Government Endorsed Quality Scheme for tradespeople, and demonstrated its commitment to meeting the standard laid out by the Framework Operating Requirements. Elmhurst will be one of 34 TrustMark Scheme Providers working to drive standards and quality in their sectors.
PAS 2035, which spun out of the Each Home Counts Review and recommended TrustMark as the all-encompassing mark of quality for consumers to recognise and trust, has been developed as the route that all organisations must follow if they are to operate as a TrustMark approved scheme and carry out domestic retrofit work. This new framework provides a whole building approach to the retrofit process and is designed to improve the quality of the work for domestic properties and thereby improve the energy efficiency of housing.
Working closely with TrustMark, Elmhurst Energy is to deliver two new TrustMark schemes which will support the retrofit roles introduced by PAS 2035. These include 'Retrofit Assessor' and 'Retrofit Co-ordinator' which will help individuals to deliver quality retrofit projects in accordance with the new industry recognised standard.
Simon Ayers, Chief Executive Officer of TrustMark, said: "The long-awaited publication of PAS 2035 is great news for the industry and is expected to trigger an uprising in the retrofit of energy efficiency measures in domestic homes in the UK. TrustMark is driven by several factors, including helping consumers make improvements to the energy efficiency of their homes, and enhancing the protection consumers can depend on when making such decisions, so by joining forces with Elmhurst, we can support and deliver the new roles introduced by this new specification and continue to drive standards across the energy efficiency sector.
"To help the government tackle fuel poverty, improve the energy efficiency of the UK's existing housing stock and achieve zero net carbon by 2050, TrustMark is increasingly working with a number of energy efficiency bodies to establish excellent practices that will ensure homeowners are protected and efficiency is a priority in existing homes. As the UK's leading expert in energy assessment, Elmhurst is well placed to help us improve efficiency in the built environment."
Martyn Reed, Director of Elmhurst Energy, added: "Elmhurst welcomes the publication of the standard and we are delighted to announce the launch of our two new TrustMark Approved schemes for Retrofit Assessors and Retrofit Coordinators. We believe that this new standard pushes energy efficiency in domestic property forwards, with a 'fabric first' philosophy to energy efficiency improvement, where EPCs are to be the start of improvement plans."
For further information about TrustMark, visit www.trustmark.org.uk or for Elmhurst Energy, visit www.elmhurstenergy.co.uk.
Issued on behalf of TrustMark – For further information, logo or images, please contact: Georgina Watkins (email@example.com / 07595 158460) or Laura Bean (email@example.com / 07487 681581).
Notes to Editors
· TrustMark is the Government Endorsed Quality Scheme covering work a consumer chooses to have carried out in or around their home. When a consumer uses a TrustMark Registered Business, they know they are engaging an organisation that has been thoroughly vetted to meet required standards and has made a considerable
commitment to good customer service, technical competence and trading practices.
· By ensuring all Registered Business adhere to and maintain these standards through our expert network of Scheme Providers TrustMark gives consumers increased confidence and choice. Additionally, in the event that a problem does arise, TrustMark offers a range of remedies to give further protection to consumers. www.trustmark.org.uk.
Elmhurst Energy
· Elmhurst Energy is driven by its mission to create a more energy efficient society through valuable assessment and consultancy.
· Over the past 25 years Elmhurst Energy has helped to shape the methodology and tools for undertaking energy assessments across the UK.
· Elmhurst Energy provides first class software, training and technical support for over 7,000 energy assessors.
Terms of use
Customer Charter
Privacy Policy


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First you need the software (which I found it first before I know how to make it works).
This is the good link for some of the software, not only MSN but also Yahoo, ICQ etc: (you need to register first and FREE!)
I tried 3 different softwares and I got it all works: eMSN IM, MiM Lite and IM+ (http://www.shapeservices.com/en/products/details.php?product=im)
IM+ looks better but unfortunately not free compare the other 2.
To set on your BBerry, go to options - advance options - tcp and type for APN: www.vodafone.net.nz and leave username and password .
And suppose if you don't know that there is Blackberry Messenger which you can chat between Blackberry devices using PIN stack.
And it's free. It's from RIM website.
And Good luck!


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A&P by John Updike As people age, maturity and wisdom is gained through every experiences. From the time a child turns eighteen and becomes an adult, they are required to deal with the realities of the real world and learn how to handle its responsibilities. In John Updike's short story, "A&P", the protagonist Sammy, a young boy of nineteen, makes a drastic change to his life fueled by nothing more than his immaturity and desire to do what he wants and because of that, he has do deal with the
The short story "A & P" by John Updike is about a young man's decision to stand up for others or, in the other characters' opinions, make a foolish decision by abandoning his responsibility. At first he believes his decision is the right thing, quitting his job for how the girls were being treated. Then when he gets outside of the store, he realizes the world he just left behind, regrets his decision, and begins to question his actions. He starts to overthink what the world has to offer him, making
Sammy vs. the Grocery Store In the story, "A & P", John Updike differentiates the views of Sammy and the store with many eye-catching techniques. By presenting the store as the antagonist, the reader gains Sammy sense of view about things through his close detail and humor of situations. Well before the dramatic opportunity presents itself for Sammy to quit his job, his narrative voice has established his individualism, imagination and his subversive sense of humor that already set him at odds with
AP The short story "A&P" written by John Updike, is about three girls who change Sammy's life. The three girls came from the beach and are not dressed properly to enter a grocery store called A&P. Sammy, the main character, is a check out clerk, and observes every detail about the girls. Sam even gives each of the girls a name. His favorite is "Queenie." Sammy is obviously the type of guy who doesn't get a lot of girls. Sam has a conflict of person vs. society. Because of his dead end job, obsession
A & P John Updike, one of the most forward-thinking and socially provocative writers of the 50s and 60s, is known for his "incisive presentation of the quandaries of contemporary personal and social life." (Lawn 529) Updike graduated from Harvard University and wrote for one of the more cutting edge publications like The New Yorker- both are notoriously ahead of their time and harbor controversial ideas. In his short story "A&P", Updike reveals a young man named Sammy in a society on the brink
A & P by John Updike The short story A&P written by John Updike takes place in a small town grocery store just north of Boston. The story is being portrayed through the eyes of Sammy. Sammy is a nineteen year old who works there as a checker. One Thursday afternoons the store is empty for the most part. The only people that inter the store are old women or women with six children whom he refers both to as sheep, when three girls walk in dressed with nothing more than bathing suits. This catches
The first line of the story, "A&P, by John Updike, "In walks three girls in nothing but bathing suits"; (230) sets the tone for the rest of the story. The remainder of the story is a description of how the main character Sammy, views not only the three girls in the bathing suits , but the rest of the women that are portrayed in the story. The main character of the story is a young guy, in the early 1960s, who is working at a grocery store when these three young women walk in. He describes how they
A & P takes place in a community inland that is sandy, yet near the coast. It starts out in the supermarket in which three girls in bathing suits walk in. One of these girls catches the eye of Sammy, which is working at the supermarket, Queenie. "The one that caught my eye first was the one in the plaid green two-piece. She was a chunky kid, with a good tan and a sweet broad soft-looking can with those two crescents of white just under it, where the sun never seems to hit, at the top of the backs
or an epiphany. In the short story A&P by John Updike the main character Sammy has an epiphany in that he realizes that a moral line has been crossed in his working environment. The story is a simple conflict followed by definitive action short story. It's a wonderful portrayal of what a young man thinks and what he will stand for and what he will not. The fascinating part is how Sammy describes the young ladies as they enter the convenience store. Updike states "She was a chunky kid, with a good
John Updike's "A & P" Do you remember the grocery store chain A&P? The letters stand for "Atlantic and Pacific Tea Company," and the store used to be one of the most popular in the United States. The third person narrator of a story (or poem, play, or novel) is not the same person as the author. The narrator of this story is named Sammy, which is a kid's or teenager's name; what we call Sammy's "voice," or his own particular way of thinking, comes through very clearly because he is the narrator


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As carers, the raising of imperfect animals of any species should not be attempted. – under the rules and regulations authorised shelter operators follow, it is not allowed. Any animal which will not be able to adequately take its place … Continue reading
Monthly Archives: January 2015
A frightened and stressed new joey that won't open its mouth to take a bottle should never have its mouth forced open, always work from the side of the mouth and squeeze a little milk at a time in the … Continue reading
On arrival the joey will need a substitute pouch [pj's] made of soft machine washable cloth. Do not use any rough or large weave fabrics. Don't make baby's pj's out of woolen blankets or knitted garments, eyes can become ulcerated … Continue reading
"Never, never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way." (Martin … Continue reading
The sixth Wildlife Rehabilitation Conference, was held in Canberra mid-year [2008]. One of the presentations was on the introduced Indian Myna, now mostly referred to as the Common Myna, the damage it is causing in that area and what the … Continue reading
A 54 year old Wedderburn man received a 12 month good behaviour bond and was ordered to pay $218 in costs after pleading guilty to killing a kangaroo without a permit. The case was heard on 4th September, 2014. No … Continue reading
Melting ice The Antarctic ice sheet is melting at its fastest rate in history data shows. Three years of data from the European Space Agency's Cryosat satellite shows the Antarctic ice sheet is losing 159 billion tones of ice a … Continue reading


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Hi, I'm Geoffrey Patack
Experience Brand Merchandise made EASY! Whether you're looking to thank a customer, recognize your top performers, prepare for an event, polish your brand, we're here to help. You'll find everyone at Broadway Marketing knowledgeable, professional, prepared, and easy to work with. Browse the site, if you see what you're looking for you can easily use the cart to check out or contact me directly to assist you.
Live Chat
(518) 489-3226 x610 9:00 - 5:00 EST


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What Important Features Should Your POS Software Have?
Businesses do not always function the same way, and this means their automation requirements all usually different too. So if you want to buy retail management software, the way you conduct your business will determine what extra unique features that may be required. However, below are some important POS software features that you may need:
Inventory Management
Inventory management is an important function for every business, and it's important to be able to track stockpile levels with every single sale. To be able to replenish your stock in time and keep up with customer demand, inventory management is a function that your POS software should not lack.
Getting Down To Basics with Programs
Smart Ideas: Companies Revisited
If software helps process data and it's supported by a database, it should always have capacity for reporting. In the world of information systems, the data you keep in your hard drive, be it on sales or customer orders, is useless unless there's a way to access it any time you want by querying it on the basis of a criteria that makes sense to your business. You can accomplish that with POS software that supports the reporting function. For instance, you can track weekly or daily sales for your business or even narrow down results to a particular employee.
Customer Management
How well do you know your customers, and are you tracking their purchasing habits? Any worthy POS software should help you know your customers better with the goal of helping you offer them a superior experience. For example, the software may support a reward system where a specific customer may be discounted or offered an incentive for their loyalty.
Staff Authentication/Authorization
Any great retail management system ought to support a clearly defined staff authentication and authorization mechanism. For your POS system to certain of its security and safety of transactions data, it has to do way more than just prevent hacking.
You can be sure that only allowed users will access the system once there are proper authorization and authentication mechanisms. Additionally, the system administrator may distribute rights of access to various parts of the software, removing conflict of interest and making sure that no user carries out a system task that's not allowed for their position in your organization.
In the end, you will be able to track every single system activity by any user at any specific period. That's an extremely useful capability when you wish to eliminate fraud and ensure every employee is accountable for their actions.
Before buying any retail management software, it makes sense that you first consider what exactly your business needs. After a thorough system analysis has revealed your needs, choose a POS system with features that help solve those needs.


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Modern Chinese Thai Massage Business in Kialla - Ref: 19823
Takings: $5,000 per week approx
• Chinese Thai masssage business located in a busy shopping centre of Kialla
• This business semi –management massage clinic has a modern set-up
• Five private massage rooms
• This clean and spacious massage clinic has huge potential for growth
• Fully trained staffs supported by local loyal customers
• Great opportunity for a family operation team
• Vendor selling due to family relocation
Get in quick before it's gone!
Asking only $86,000!
For more information about this listing, please contact the agent below.
Agent: Erming Cheng
Mobile: 0449 858 048
Email: firstname.lastname@example.com
First Choice Business Brokers
Level 1, 532 Station Street, Box Hill
Phone: (03) 9899 1888
Fax: (03) 9899 4888


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1.) Introduction to nZEB for Residential – Presenters: Orla Coyle SEAI and Emmanuel Bourdin, Building Standards, Department of Housing.
2.) Fabric Efficiency, Thermal Bridgin in nZEB – Presenter: Andy Lundberg, Passivate.
3.) Renewable Systems for nZEB Homes – Presenters: John Morehead, Wain Morehead Architects and Matthew Theloke, OCSC.
4.) Ventilation Approaches for nZEB Homes – Presenters: Archie O'Donnell, i3PT and Justin Conway, Aereco.


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Archive for February 19th, 2011
A mere 31 km of racing around the roads between Ballarat and Creswick had me smoked.
I was gapped, and subsequently dropped by Craig, my handicap partner.
When JP and Dave came through I jumped hard to stay on their wheels. Gaps opened and I'd push hard to close them, only to have them open again. All of this happened over a distance of maybe 700m, after which the elastic promptly snapped and I solo TT'd it in to the Creswick Bakery.
A casual roll home brought it to ~60km for the day.
Two strange feelings:
- To have travelled for a ride with mates that lasted less than five hours (JPSECT crew is not Jim, Neil and BJ crew).
- To be so smashed after such a "short" ride. Not that hollowed out, thousand mile stare smashed. Just from the waist down.


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BBB Business Profile | Best Rate Mortgage LLC – Best Rate Mortgage LLC 6 years in business. These claims come to our attention from our internal review of advertising, consumer complaints and competitor challenges.. BBB Business Profiles.
Best VA Loan Lenders (with Rates and Reviews) 2019 – Guaranteed Rate may be best-known as the provider of the world's first digital mortgage, and when it comes to VA loans, Guaranteed Rate delivers impressive online support. Screenshot: Guaranteed Rate Online Chart.
Shopping for a Mortgage | Consumer Information – They can occur in both fixed-rate and variable-rate. your loan is being processed; if rates fall, however, you.
housing interest rates history Will the ECB Crush the Euro? – Over the past year, ecb rate decisions have not been kind to the euro. In the last 15 months, EUR/USD fell after every policy meeting except for September 2018. History could be repeated. Will it h.
Real Estate Rally Continues As Mortgage Rates Pull Back – Breathing new life back in the single family housing markets which slowed precipitously in late 2018, the favorable effects of the pullback in mortgage rates is starting to show up in the data. The.
Best Mortgage Lenders (Our Top 13 Companies of 2019) – Read our full review of Guaranteed Rate. First internet bank.. voted the third best mortgage company in America for two years in a row, and the 12th largest mortgage company in America, Caliber Home Loans should definitely be on your shortlist.
Best Online Mortgage and Refinance Lender Companies 2019 – Typical fixed-rate mortgage loans for 15- or 30-year terms are available, but Quicken also gives you the option of choosing a term of eight to 30 years.
FirstRand better than before – Karl Gevers, head of research at Benguela Global Fund Managers, says that at an ROE of 22.3%, FirstRand is the best-quality bank of the big four. to its premier customers in the six months under.
when to refinance your house 5 Ways to Know "When to Refinance" Your House – It works like this: You refinance an amount greater than your current mortgage balance, up to the maximum loan-to-value percentage of required equity set by the lender. For example, if you owe $100,000 on a home appraised at $150,000, you can refinance up to $142,500 with a lender that requires a 95% loan-to-value ratio.
Home – Best Rate USA – Call Best Rate USA toll free! Call (888) 516-6467 to speak with an experienced loan officer. As a direct mortgage lender, our goal is provide the best current mortgage rates on refinance & purchase loan programs including; FHA, VA, Jumbo, HARP, 203K, Construction, USDA home loans.
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Bankrate.com – Compare mortgage, refinance, insurance, CD. – Bankrate regularly surveys large lenders in all 50 states to determine average rates and help you find the best deal.
Best Mortgage Rates Of March 2019 – Money Under 30 – Fixed-rate mortgages. A fixed rate mortgage is just what it sounds like-a mortgage that keeps the same exact rate for the life of the loan (which is typically 15 or 30 years). So say you take out a 30-year fixed rate mortgage with a $1,500 monthly payment.


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War Elephants told to aim for a win
Thais need draw with Iraq to reach quarters
published : 14 Jan 2020 at 04:24
newspaper section: Sports
writer: Tor Chittinand
Hosts Thailand need a draw against Iraq in their final AFC U23 Championship Group A game to advance, but the War Elephants' Japanese coach Akira Nishino says his men will be going for a win in tonight's clash.
The Thais are one point behind leaders Australia after two games and a draw against former champions Iraq, who are in third place in the group with two points, will be enough to guarantee them a place in the quarter-finals of the tournament.
The Olyroos also need a draw against Bahrain in their last Group A game at Thammasat Stadium in Rangsit to avoid leaving their fate hinging on the outcome of the Thailand-Iraq encounter at Bangkok's Rajamangala National Stadium.
Thailand started off strongly when they stunned Bahrain 5-0 but then lost 2-1 to Australia in the first two matches.
Nishino has called on his players to raise their performance once again as they go in search of the one point that would take them through to the knockout phase.
"After overseeing our preparations for the tournament, I think the players have done better than I expected," said the Japanese tactician.
"As of now, we only have three points but I believe that the players are doing their absolute best form.
"Perhaps more than that, the players are challenging themselves. They are identifying their own weaknesses and improving them."
Nishino added that he wanted his players to go for a win over Iraq.
"We have had a chat and I have told the players to aim for a win rather than planning for a draw.
"The next game will decide whether we go through or not, but we will in all likelihood focus on improving once again."
"Of course, we have to assess the fitness and recovery levels of our players but we will do our utmost to be ready for the game," said the veteran coach, referring to injuries sustained by forwards Supachai Chaided and Suphanat Mueanta.
"Suphanat has returned to full training with the team, but Supachai had to train separately."
Nishino also said that he might make some changes to the starting line-up.
"The way Iraq play football would make it necessary for us to be on the toes all the time, so we might opt for fitter players for this game," he said.
"We need to run a check on Supachai's fitness again -- we have already seen what his absence could do to our offence and defence."
Iraq coach Abdulghani Shahad, on his part, called on his team to produce an improved performance when they face Thailand.
After coming from behind in the first two matches to secure two draws against Australia and Bahrain, Iraq head into the encounter knowing that only a win would take them through to the last eight at the expense of the hosts.
However, the competition's inaugural champions have undoubtedly been far from their best in Southeast Asia and their indifferent form has led the Iraqi coach to demand more from his charges.
"The next match will be decisive for us," said Shahad.
"We have to review our whole situation and wherever possible try to avoid repeating all the mistakes that we were committing in our first two matches.
"We also have to work on making the most of the chances we get in front of goal so that we do not repeat what happened in our opening fixtures."
Although he has yet to decide on Iraq's starting 11 for the game, Shahad is adamant that there are plenty of options available for him ahead of the decisive showdown.
"We have several choices as regards to the players that we can use in the match against Thailand," he said.
"But we only have a short time to fix things and work on getting three important points from the match, a game which is our last hope."
In Group B on Sunday, 2020 Olympic hosts Japan became the first nation to be knocked out of the tournament after a 2-1 loss to Syria, while and Saudi Arabia drew 0-0 with Qatar.
In Group C, South Korea booked their quarter-final berth after defeating Iran 2-1 and 2018 champions Uzbekistan eliminated China with a 2-0 win.
The tournament ends on Jan 26.


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I have been wanting to create with the NEW Beautiful You Stamp Set for awhile. Finally, today was the day, I set time aside and created not one but four different cards featuring the stamp set. When it came out in the Occasions Catalog, I wasn't smitten with it until I saw samples and of course I changed my mind. The words and the 3 stylish ladies are fitting for many occasions. I think my favorite "lady" stamp in the set is the one with the umbrella. She's kind of mysterious and has you wondering what's on her mind.
After attempting to use reinkers on watercoloring paper, I was not happy with the result. I switched to Whisper White Card Stock and colored the image with Island Indigo and Mint Macaron Stampin' Up! Markers. The Island Indigo was dark and hid the outline of her dress. On a whim, I took my aqua painter and gently went over the image. I LOVED that it lightened up her dress, giving it a shaded look. I then tried it on the umbrella! It gave me the effect I was trying to achieve with the reinkers but was not successful. What do you think?????
Looking for more details on how I made this card? You are in luck, I made a video 🙂
The Beautiful You Stamp Set, does one lady stand out to you? Here is a link to the entire Occasions 2017 Catalog.
I will be posting the other cards this week. I am predicting, you will be adding the Beautiful You Stamp Set to your wish list! Don't forget for every $50 you spend, you receive a FREE Sale-a-bration item of your choice! Plus, add the host code and receive a gift from me! Thank you for all your support with my adventure with Stampin' Up!
Product List


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Children Hub Nursing Cover is for every mom who needs privacy when breastfeeding in public !
We understand the need of moms to provide the best milk they can give their little ones, so we thought of an excellent nursing cover to end their worries. Mommies will no longer have to find that secret place just to breastfeed. They can also conveniently use this cover to breast pump anywhere. This is not just an ordinary nursing cover… it is multi-functional which makes it essential for everyday use.
This nursing cover is made of milk wire fiber for ultimate comfort for both moms and babies. It is lightweight, and breathable for baby's sensitive skin. It's definitely the perfect gift you can give to expecting moms!
• 360-DEGREE COVERAGE: Its good tensile elasticity provides a worry-free breastfeeding. If you need complete privacy and comfort when breastfeeding in public or when travelling, this nursing cover is the best choice
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• MULTI-FUNCTIONAL: Can be used as a scarf, breastfeeding cover, cover for car seat, shopping cart, high chair, and stroller. Can also be used as a changing blanket. Definitely a must-have for mommies
• INCLUDES A MATCHING POUCH BAG: With a fashionable and modern design carry bag so you can bring it outdoors with ease
• PERFECT GIFT: Ideal present for baby shower and expecting moms. The design is perfect for boys and girls so you can never go wrong with this gift


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Link to » After slamming Intel for using retired benchmarks, AMD does the same thing in China | Berlind's Testbed | ZDNet.com
In interest of full disclosure I work for Intel and it sounds like we weren't doing the right thing either (I have no knowledge of how we work such things as I am a software engineer on the manufacturing side of the house), but seeing as how everyone seems to think we are evil and AMD is innocent I don't mind seeing them take some heat for a while. The truth is listening to benchmarks from any company about their own products is going to be an iffy proposition at best. Whether it is MS and Oracle about the RDMS products or Intel and AMD over processors or car makers about their cars. Independent reviews are the best for intellectual honesty (of course you have to scrutinize those "independent" reviews to see who paid for them!).


text: 22 Wednesday Jan 2014 Posted by avraamarfilion in Quotes ≈ Leave a comment God is our refuge and strength, a very present help in trouble. – Psalm 46:1 A woman is like a tea bag; you don't know her strength until she is in hot water. – Nancy Reagan Choose rather to punish your appetite than to be punished by them. – Tyrius Maximus Share this:TwitterFacebookLinkedInLike this:Like Loading... Related


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I'm John.
I'm a 45 year old gray haired fat guy. I'm 6' 2". I weigh somewhere in the neighborhood of 250 very unfit pounds.
I was an athlete in my youth. But I fell apart. Emotional issues, alcoholism/addiction (almost 15 years sober now). I joined the Navy to turn my life around and succeeded, but when I left the service I fell apart physically. At one point, I was pushing 270 lbs. I made some changes and lost some weight, but plateaued. Good enough and pizza is awesome is where I ended up. There are other areas of my life that are inspiring. But I hate the way I look and feel. I'm disgusted by what I see in the mirror. The lack of discipline, the lack of self control. It's revolting to me. There's no symmetry between what I've accomplished in life and the way that I look.
Then this past January I got sick. Not like hospital sick, but knocked down hard. Maybe it was Covid. I don't know. When I recovered I found I had trouble just walking up a flight of stairs. I was shocked at the loss of so much strength and stamina. Sickness has never done that to me before.
It was frustrating to be so frail. I thought, "oh well, I guess you just a useless old fat guy now for good." But you know what...
I am not ready to give up. My wife and two beautiful daughters deserve better than this. I deserve better than this. I don't have any specific goals yet. No weight goal or muscle goal or physique specifics. Just a powerful resistance to the idea of giving up and a curiosity about what I could actually accomplish if I apply myself.
I decided to start by getting more active. I have a large property and this time of year I do a lot of strenuous yard work like cutting down trees, or trimming a 3 acre fence line, so I feel like cardio is pretty well covered to start with. I'm starting on conditioning by doing ten (proper breaking the plane) push ups a day .
Honestly, this is how weak I am; I spent an hour string trimming my yard yesterday and did my first ten pushups when I finished. I did them without stopping with good form. I was happy with the start, but within hours it felt like I tore muscles in my shoulders/pecks. This morning I did my second ten and I could only do eight before I had to take a knee. #$%&! So frustrating!
Right now I'm feeling overwhelmed. When I look at Body Mass Index numbers it looks like I need to lose about 50 pounds. That seems impossible. I don't know where to start. I'm hoping to get some advice and encouragement here.
Thread: Enough...
THAT is the goddamn spirit, I believe you can do it!
Make small changes to your eating habits that you feel you can sustain long term, no diets, nothing dramatic, no complex, internet garbage advice. Maybe commit to not eating between meals, maybe cut out soda, maybe just reduce your meal portions by 20% to begin with. Something you can keep up without ruining your life.
Commit to staying active. 10 pushups is a result however maybe space them apart from your yard work. Go for walks, use the stairs, walk places you might normally drive. again small changes. Once you have started to regain strength and mobility it could be time to start throwing other exercises in there and maybe when you are confident you could embark on a beginners program for strength from these forums.
Commitment and consistency are the key, not complete lifestyle overhaul as some awfully misleading reality TV shows would have you believe. Set out things you can achieve and when they have become the norm set fresh goals.
With weight do not focus on losing 100lb. Set a goal of 5, then maybe 10 more and then keep it rolling.
You sound like you truly want this and i want to wish you the best of luck
Slow and steady wins the race and this will be a long process - but you seem to have got your mindset right and I'm sure you'll be fine.
I would suggest setting yourself a modest calorie deficit and aiming to lose about 1lb per week - this will help to preserve muscle while you lose fat and should mean you are happier with what you see in the mirror in the end than if you crash diet and lose a lot of muscle in the process which can be disheartening.
Continue the basic conditioning that you are doing but don't worry about heavy weight training yet - whatever you are doing just focus on form at first because this will give you a solid foundation to progress from.
If you don't already use one a food tracker is a useful tool that will let you manage your daily calories - and food prep so that you have ready made healthy meals that fit your goals is another very useful tool.
I didn't need to lose quite as much as you but have been on a similar journey and understand how it can affect your mind - stay strong and focus on the long term goals.
- Join Date: Oct 2008
- Location: United Kingdom (Great Britain)
- Age: 48
- Posts: 688
- Rep Power: 1734
You have already realised the problem, which is what most people don't get. I have one suggestion that helps staying consistent with training -> ALWAYS track your weightlifting results. Incredibly powerful. It might be notes app in your iPhone, piece of paper, doesn't matter. Just track it & make this your safety zone. Try not allowing your strength to go a lot lower, especially if your weight is going higher (simply put - unless you're on a cut - don't allow strength loss). Of course at age of 70 you might be slightly weaker so you might want to allow SMALL % of strength loss in few years. But never something like 20-30 %... Plateau is not bad in comparison to going out of shape. Imagine if you'd be pushing 270 lb since your young age till now, even with 0 progress you'd be way happier with your shape after all these years.
Obviously for future - best thing is never to allow yourself too far out of shape. +10 lb to your good enough weight means red alarm.
Think of your body as building a business - with every year your business adds some followers or customers - it is getting better. With every consistent week of training your body is closer to staying in good shape.
Intermittent Fasting.
You are welcome. You can send me a gift of your choosing when you drop 50 pounds in 8 months following IF. Visit the subreddit intermittentfasting. There is a lot of inspiration there from average people like us.
It is not a 'diet' per say, it is just limiting the window you are allowed to eat. I suggest you start with 18:6 (18 hours fasted, 6 hours feed period). You can eat whatever you want, but naturally, when you realize you can't munch on food all day, you are going to want to intake proper nutrition in your 6 hour window to keep you healthy!
First couple of days will suck, you are going to be really hungry, your body is going to be expecting your evening meals, your snacks in between, all the bad habits are still there. Usually after the first couple of days/week, the hunger goes away and you feel absolutely fine being fasted.
Optimal period for feed is 9 AM - 3 PM (research evidence for following evolutionary guidelines). I like to finish my feed period with a protein shake as it will keep you feeling 'full' well into the late evening.
I can't say this often enough, sleep will be the make it or break it. If you have a bad sleeping pattern, fix it now, be in by bed by 10-10:30 and sleep! In your mind, choose when you need to wake up, and your body will awake you at the proper time!!!! The clock is there!!! GOOD LUCK!
The bottom line is, if you eat fewer calories (on an ongoing basis) than you burn, you'll lose weight. If you eat more calories than you burn, you'll gain weight. You'll learn that eating 200 calories of good whole foods is MUCH MORE filling than a donut.
- Join Date: Mar 2010
- Location: Rochester, New York, United States
- Age: 56
- Posts: 451
- Rep Power: 4902


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I want to manage two Slave devices by means of SPI protocol with my XMC4200 as Master. These two devices are connected to P0.7 and P1.0, respectively. Both pins are availabre for SELO0 in the XMC4200.
In the Dave App I select P0.7 as SELO0. During the main program I want to change the SELO0 to the other pin P1.0 to manage both devices when I need.
I need help with the neccesary intructions to change the SELO0 pin P0.7 to P1.0 and viceversa.


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The winner's press conference, held shortly after last night's Dansk Melodi Grand Prix, revealed that Tomas won as he didn't want to let his child down, that their manager won quite a lot of money on them, and that having lived in Russia for six years now means Tomas prefers Ukrainian champagne!
At the press conference after winning the Danish final with the song In A Moment Like This, Christina Chanee & Thomas N`evergreen both said that this was the wildest thing they had ever experienced in their careers, and that says something about the event, because Thomas N`evergreen is used to audiences of between 25.000 to 50.000 every time he gives a concert in Russia, where he's a big star and has been living for some years now.
They were a bit overwhelmed with the whole situation and agreed that this could well be the start of something big. And Thomas N`evergreen said that when the song was presented to him for the first time, he promptly fell in love with it, and he and his personal manager, Stig Ulriksen, started looking for possible female singers to duet with.
Stig Ulriksen believed so much in the song that he, when the odds were high, bet 6.500 dkr on the song to win. That turned out to be a very good idea, because the bet paid off with some 60.000 dkr. Asked if Chanee & N`evergreen would benefit from that, he said laughing "Well, a small beer, no need to overdo". Thomas N`evergreen returned saying that he already had some Ukrainian champagne ready in the dressing room. Christina Chanee added that he got it ready before the contest for the celebration later.
Asked if Thomas N`evergreen's success in Russia would mean more points from what`s called "The Eastern European song contest mafia", Thomas N`evergreen smiled and said "Well, it doesn't hurt to be well known over there. But he didn't put that much in to all that neighbouring points debate, because they also need points from Western Europe if they are going to win.
Thomas N`evergreen ended the press conference with a sweet story, that when he said goodnight to his little daughter, the night before he left for Aalborg, she looked him in his eyes and said "you`re gonna win Dad, you don't want to let your children down, do you?".


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Veolia launches mobile UF unit in Europe
A mobile ultrafiltration (UF) unit from Veolia Water Solutions & Technologies now available in Europe for industrial water treatment. It is also available in North and South America.
The unit completes the large European range of 130 AquaMove mobile units and meets new needs to treat water with suspended solids and organics with high fouling indices. It replaces the current mobile AquaMove MOFI sand, cartridge and bag filters for surface water treatment, pretreatment upstream of RO or ion exchange, plant downtime for maintenance purposes, secondary effluent of conventional wastewater treatment and water reuse.
Being a mobile unit, it is available from Veolia service teams for emergency or planned temporary interventions to ensure production continuity.
The new unit has been designed by Veolia's German subsidiary VWS Aquantis, which specializes in membrane technologies. The sizing (flow-rates, connections) of the MOFI-UF-65C "plug & play" with other AquaMove units:
Housed in a 40 ft (12 m) container, the MOFI-UF unit is compact and easily transportable. It is flexible and produces a flow from 20 m³/h to 100 m³/h depending on the water quality, with a nominal rate of 65 m³/h. A remote control facilitates maintenance follow-up and ensures optimum operation.
© Faversham House Group Ltd 2012. Water. desalination + reuse news articles may be copied or forwarded for individual use only. No other reproduction or distribution is permitted without prior written consent.


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Gerald Isaac Stiller or Jerry is an American comedian and actor. Jerry spent many years in a comedy duo with his wife Anne Meara. Jerry's Son Ben Stiller is also a great Hollywood actor. Jerry and his son together co-starred in films like Hot Pursuit, Zoolander 2, etc. Now let's have a close look at the Net worth of Jerry Stiller in the year 2019.
Early life and Biography
Jerry is the eldest of four children of his parents. He was born in Brooklyn, New York at Unity hospital on June 8, 1927, to father William and mother Bella. His paternal grandparents emigrated from Galicia and mother's birthplace was Poland. Jerry's family was Jewish. He attended Seward Park High School in Manhattan, New York.
Jerry attended Syracuse University after returning from World War II where he completed his degree in drama and speech in the year 1950. In the year 1953, Jerry and two other formed the best trio of Shakespearian clowns which was an outstanding performance and loved by viewers.
Personal Life
Jerry got married to Anne Meara in the year 1954 and loved her so much until her death on May 23, 2015. Jerry met Anne Meara in his agent's office. At the agent's office, Anne was upset because of misbehaving by a casting agent, so Jerry took her out and made her laugh. They stayed together after that and got married soon after this meeting.
Their son Ben Stiller is also a great comedic actor who is known for his acting skills. Daughter Amy Stiller is an actress. Through Ben, Jerry has two grandchildren's. Jerry sometimes remembers his wife and becomes sad.
Career, Awards, and Nominations
Jerry desired to enter into the entertainment world after completion of his undergraduate degree in speech and Drama. He acted in the early 1950's and got a great role in a Trio in the John Houseman's production. This Trio became the best Trio of Shakespearian clowns which has been ever performed on stage.
In the early 1980's, Jerry and his wife hosted HBO Sneak Previews which was a great hit. This show was of 30 minutes in which they describe the upcoming movies and programs. Along with playing big roles and in movies and shows, Jerry also wrote the foreword for the book "Festivus- the Holiday for the Rest of us".
Net worth and Earnings
Jerry has an estimated net worth of $15 Million. He has made this fortune by working in many popular programs, Movies, etc. He invests his money through advisors and does not have any salary now.
Jerry is a legend born in the early Nineties. Stiller has made his own world and living his dream. He was inspired by his father for acting and also give inspiration to his son Ben, who then became a great actor like his father. Jerry has always made us laugh through his great sense of humor. Stiller is not working in any show or movie.


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Fuubi wooden earphones
Got wood? Then ease up on the Viagra. I kid, I kid. But if you want some natural wood earbuds, Fuubi is offering a pair of canal-types. They use wood similar to what's used in furniture and crafts.
The earphones boast that they will deliver great quality over a wide range of music, as the enclosed structure reduces ambient noise and sound leakage. There's nothing worse than sound leaking from your ears. They even feature a 24k gold-plated 3.5mm stereo mini-plug. They cost about $39 in Japan.


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real estate
Building strong business relationships, marketing high quality services and products, forming a proposition of integrated value for our customers, in a work environment, comfortable and friendly, where change, evolution and constant innovation are the basis of the improvement and professionalization of the company.
We are a company in constant motion always looking for new challenges and ways of thinking to provide innovative, sustainable and creative customer-focused mobility solutions.
trucks & buses
Constant change and steady motion drive this company forward. We recognize the hard work of our outstanding team, with them, we know that everything can be done. Our honesty and responsibility towards our jobs are what makes the difference and provide an outright surprising service.
service parts
After sales service in Fidocar is one of the most important departments of the organization. We create a network of services across the country to offer our clients the highest possible satisfaction. Every day we seek to innovate, to improve the efficiency of our work. The case Service 2.0 was the innovation on this area, a Tablet application. This device is called H-MAST: Multiproposal After Sales Tablet and we think that it is aligned with Fidocar modern & premium concept, as it has many functions, it's not only a survey pick up device. The operation is divided in three major areas: maintenance, vehicle service history for the customer and the network, and client satisfaction survey.
financial services
Financial support for our Business it always a very important area of our Co. We provide our costumers, dealers, suppliers a good service for resolved them to get the business.
Since July 2014 we have been appointed as Hyundai Heavy Industries's Distributor in Uruguay. We have developed an entirely separate Machinery Division, incorporating Sales Manager and salesmen to market the products in the whole country.


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65 Maluka Drive, Gunn
- 2
- 2
- 4
Inspection Times: Contact Agent
Family Friendly & Affordable
This beautifully presented FOUR bedroom, TWO bathroom ground level home with a gorgeous SPA in one of Palmerston' s finest suburbs, GUNN.
The home has a large 213 Square Metres under roof and was built in 2006. With great curb appeal, this solid home is perfectly positioned on the block to allow for a good size rear yard for the whole family to enjoy.
The open plan living area is complimented by streams of natural light and cross ventilation, and has an ease of flow to the outdoor verandah.
The heart of the home, and indeed a large family home, is the kitchen - and this kitchen is HUGE, with loads of bench space and cupboards, stainless steel appliances including a dishwasher; easily accessible from the large open plan living areas and the four bedrooms.
The outdoor area and established tropical gardens (well manicured gardens) surround a separately fenced in-ground SPA. A garden shed is exactly what you need with a house this large. Complete with double garage.
Other features that we love about the home;
All FOUR bedrooms are a good size, master bedroom boasts a walk in robe and ensuite while the other three all have wardrobes
Tiled and air conditioned throughout for added ease
Freshly painted throughout
Security screened and private
All this... in an established and well regarded neighbourhood, close to parks and schools, close to the local shops and many other amenities that offer a family lifestyle of convenience and location.
To fully appreciate this remarkable home, an inspection of this property is an absolute must see!
Extra Information:
Year Built: 2006
Area on Title: 480 square meters
Area Under Roof: 213 square meters
Council Rates: $1,700 approx. per annum
Lease Expiry: 12 August 2020
Rental Amount: $450 per week
Vacant possession available
Easement: Electricity supply Easement to Power and Water Corporation
Additional Features: Light Fittings, Insect Screen, Exhaust Fan, TV Antenna, Close to transport/shops/school/park,


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While testing a vCenter Heartbeat (vCHB) installation, I cloned the Windows VM used for vCenter Server, but did not use guest customization as the vCHB directions stated not to. Since guest customization was not selected, sysprep was not run on the new Windows system.
Once the clone was complete, I followed the directions and disconnected the vNICs. Next, I powered the system up and changed the IPs. Finally, I reconnected the vNICs. I tried a ping to an outside address and to an IP configured on the VM and received:
PING: transmit failed, error code 1232.


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What is the CNE?
The Canadian National Exhibition otherwise known as the EX is a must do event in the city. It has been around since 1879! It was set up to promote and develop Canadian agriculture, industry and arts. It has been growing, changing and expanding year after year. It truly is an awesome experience today and as exciting as ever. The people who attend are from all different cultures and backgrounds, the vendors also are so ethnic. You can experience the diversity of Toronto simply by checking out the CNE. It is family friendly, a place for teens, young adults and old to enjoy good food and fun.
I have been lucky to have gone almost every year since I was a young child. My personal favourite thing to do is check out the creative talent. I love watching people in the arts passionate about what they are doing and the CNE has always provided a platform for that. The Rising Star completion goes on throughout the whole festival. It has been a favourite of our family to go on the last day to see the finalists, always exhibiting amazing talent.
This year I went with my parents for my mother's birthday. Once through the gates we were given an itinerary for all the events on that day. It was laid out in a timetable format, so you could easily compare what time events were going on and when you wanted to check them out. The itinerary changes day to day depending on what shows and events are going on. Some acts happen everyday and some may only appear once. Of course the food building, craft building, vendors, rides and games are the same everyday. It's best to check out the CNE website. They provide all the necessary information about what's going on, how to get there and any other questions you may have.
Our first stop was the food building. This is by far my one of my favourite things to check out every year but I was concerned coming this year as I now eat a vegan diet. I didn't want to be stuck to eating a salad or french fries. Around the food buying they have maps with all the food vendors and to my surprise, this map also listed all the alternate diet options. Specifying which vendors are halal, vegan, vegetarian, nut free, gluten free, dairy free and healthy.
I went for Tacos from Taqueria Burrito Bar. They were so good. Three tacos came on a warmed corn tortillas filled with beans, rice, tomatoes, lettuce, salsa and guacamole (which was free if getting vegetable based meal).
We then checked out the Super Dog show. It has been around for 40 years, traveling and entertaining people across North America. The dogs were impressive, tricks obstacle courses and games are all apart of their act. If you love animals this is something that I would recommend.
Next we wandered around the games and around the CNE grounds. My mom and dad wanted to see the live cooking show with chef Michael Smith and I wanted to get some pictures of the colour rides and games around the grounds. I also grabbed a mango peach smoothie, it was delicious.
We met back up and checked out the CNE Innovation Garage. Which I think was my favourite thing this year. It is a place where young inventors are able to showcase products, services and more. More than one had an invention modelled around coding making it easy for kids and adults alike.
After we decided to go on the gondola over the grounds. This is a great ride to give you a good view of the CNE grounds and people and is about 12 minutes. Out of all the rides this is definitely the one to check out, I think it has taken place of the Ferris wheel. It not only gives you good height but also distance across the CNE grounds.
Finally we wandered over to the Band Shell to get spots for the evening performance. We saw Jane's Party who we saw the week before at Taste of The Danforth (a food festival also in Toronto), then the Sam Roberts Band, who play around the world.
The day always ends, walking to the GO station platform, absolutely exhausted after a fun day.
To learn more about Katherine on The Road check out the About Me page and follow me on social media, my favourite is Instagram. To contact me through email head to the Contact page.
Much Love,
Katherine xx


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When you pray
For peace
Do you pray
For me?
I do~
This thing called
It goes both ways
The peace I seek
I give to you
By trusting you
Some call that
Good faith
A peace offering
But what is peace?
To give to others
That which you seek…
Do you seek fame?
Give it away
Do you seek power?
Give it away
Do you seek fortune?
Give it away
Do you seek Truth?
Give it away
Do you seek forgiveness?
Give it away
Only that created in love
Will come back
10 fold
Do I know I'm forgiven?
Of course
I do
But the question remains…
Do you Jr?
Do you want to grant me peace?
Then man up
And confess
What is it you need forgiveness for?
Tell me Jr
I'm begging you
I know
But do you?
It's not childish
Or sexual temptation
Tell me Jr
What did you do
That was so wrong?
I know
But do you?
Tick tock
My love
Tick tock
Harassment is not temptation
But what?


text:
Giving Tuesday
You did it!!! Friends School Haverford raised $7,700!!!
Thanks to the incredible generosity of our community we were able to surpass our goal of $7,700! As we embark upon our 135th year of Quaker Education we are grateful to our community for their unwavering support. We hope that you will continue to share your stories and memories with us.
#FSH135Yearsandcounting #FSH1885 #GivingTuesday


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Written by Anton Constantinou on 4th April 2017
Category: Business Travel
To say that cities grow fast is an understatement. With the rate at which new buildings are going up, sources predict that by 2030, 60% of the world's population will live in urban areas.
Continued urbanisation has changed the face of capitals around the world dramatically, rendering certain places giants of their former selves. In 2016, there were an estimated 31 megacities globally – meaning cities with more than 10 million residents – and that figure is forecasted to rise further in the decades to come.
Cities come in all shapes and sizes. Some let their skyscrapers do the talking, towering above at altitudes of 1,500m and more. More eco-friendly cities like Oslo and Freiburg look considerably greener from a bird's eye view, while others retain their ancient history through old structures and landmarks.
Maps have long been used as a resource for making sense of the world, from early cartographic charts, to modern day transport apps. Take any city on the planet, and you'll notice that a lot has changed in terms of its geographic depiction through the ages. Here are a series of new and old maps of super cities that illustrate just that point.
This early 18th century impression of the Netherlands' capital is adorned with a coat of arms and features numerous points of interest. Detailed illustrations of ships reveal just how important trade was to Amsterdam at this time, having previously become one of the most significant ports in the world during the Dutch Golden Age.
Fast forward to the present day, and city looks heaps busier. Gone are the old typography and faint map index, and in its place are Java Eiland, Amsterdam's Olympic stadium and long stretches of road.
Old Paris from above is a black and white haze of numbered blocks, broken up by the river Seine in the middle. The general hospital and royal military school are difficult to make out among the dotted fields, the same goes for the Bastille.
Modern day Paris is just as complex on the eye, but at least there's some colour in there. The division of the city into arrondisments makes it look far more organised.
London, as a city, has been around since 43AD. Formerly Londoinium, its jam packed with old architecture, a lot of which still remains today.
This Tudor impression looks somewhat utopian by modern standards. Wildlife can be glimpsed in the fields and there's not a skyscraper in sight.
A present-day satellite image of the city, by comparison, is largely dominated by tube station symbols and backstreets, with parks providing the obvious green spaces. Also drawing the eye are galleries, museums and the Westfield shopping centre.
The Berlin Wall was a barrier which separated East from West for the best part of thirty years. Otherwise known as the "Wall of Shame", it restricted emigration in Germany, dividing families and causing people to lose their jobs. One look at this map, dated 1964, tells you everything you need to know about how imposing the wall actually was.
Without the wall in the place, Berlin looks much more unified. Its 2,500 public parks and gardens cover a great deal of landmass, and that's visible from above.
In this time-lapse video we witness how dramatically Dubai has changed in the last 30 years or so.
Prior to the 1960s, Dubai was simply a fishing settlement and town. At the discovery of oil on its shores in 1966, it went on to become first a major trading hub, and then the most populous city in the United Arab Emirates. For a city with a short history, Dubai has grown ridiculously fast.
New York
The Big Apple has changed beyond all recognition since the late 19th century, going from a trading post to a global power metropolis. Early traces of New York's famous grid system can be glimpsed in this 1860 map which neatly distinguishes between the city's separate boroughs using a variety of bright colours.
High-rise buildings are what define modern day New York, from the One World Trade Center to the Bloomberg Tower. Were it not for the various rivers running through the city, you've be forgiven for thinking it was just one big concrete jungle.
San Francisco
San Francisco wasn't always the financial centre it is today. As this 1924 map reveals, public parks, squares and railroads were once a much greater distinguishing feature than the buildings themselves.
Now you can't see the squares for tall buildings, of which there's said to be more than 51 at 400ft or more. Oakland Bay Bridge is particularly eye catching, and, between its two sections, stretches from downtown San Francisco to Yerba Buena Island.
The Lion City, as it's colloquially known, has come a long way since its colonial days in the early 1800s, as a trading post of the East India Company.
Back then it was mainly sand and rocky valleys, although gambier plantations can also be seen at the top and bottom of the map.
Visible differences to this present day map of Singapore include the Queenstown planning area, Changi Airport and the Sentosa island resort. There's also the Paya Lebar Air Base, Punggol Waterway Park and Orchard Country Club, which collectively speak of a city-state which has advanced both culturally and commercially.


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Lee Tae Sung Takes Over From Jae Hee On "Hooray For Love"
Lee Tae Sung takes the lead role on MBC weekend series "Hooray for Love." Lee steps into the role recently departed by Jae Hee, who had to drop out of the project last week after suffering an injury while practicing for a windsurfing scene.
The character is described as a sharp lawyer who Lee Bo Young's character hires to invalidate her divorce.
"Hooray for Love" marks Lee's first leading man role. His last series was the adapted-from-manga "Playful Kiss," in which he played Kim Hyun Joong's rival for Jung So Min. His past work includes "Life Is Good" (2009) as part of an ensemble cast, "Time Between Dog and Wolf" (2007) with Lee Jun Ki and "9 End 2 Outs" (2007) with Lee Jung Jin and Su Ae.
via Sports Chosun