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Sport and Leisure
Make the most of your time in Cambridge & Beyond by sampling some of the sports the city is known for. There have been 158 Boat Races between the University of Cambridge and the University of Oxford and visitors will see many of the city's rowing clubs being coached on the River Cam, come rain or shine.
A must-see Cambridge tradition is the Bumps, a bizarre rowing race that's taken place on the Cam since the 1820s. Crews line-up their boats along the river to chase and 'bump' the boat in front before they are bumped by the boat behind.
If you want to keep fit and active Cambridge & Beyond is a great place to be. Runners will love the many paths and tracks around the city, beside the River Cam and through the meadows combining good running routes with splendid views.
Cambridge is one of the most beautifully stunning city's in the world to enjoy - and walking is one the best ways to take in the sights.
Head to one of the many green spaces in Cambridge where you can kick a ball, play cricket or try your hand at tennis.
Parker's Piece is a green space used by locals to lounge around and play football and cricket on the grass; it is famous as the place where, in 1848, students agreed a set of simple guidelines for football which were to influence the development of the Football Association rules. Football fans can also catch a game on the home turfs of the city's two teams, Cambridge United and Histon Football Club.
Cambridge & Beyond has many stunning golf courses for you to enjoy, offering courses suitable for beginners to pro standard!
There are numerous leisure centres and gyms with a choice of classes and personal trainers at hand to help devise the ultimate fitness programme.
Take to the water and swim at one of the city's swimming pools or make the most of summer and head to Jesus Green where the open-air pool provides a perfect place to cool down on a sunny day.
Visitors keen to keep active can try their hand at punting and boating on the river - or, if you prefer to slow the pace, sit back, relax and enjoy the view on a chauffeured punt.
Cambridge is a city of cyclists and there is no better way to explore the city and surrounding countryside than cycling on two wheels.
Visitors and residents are encouraged to take part in the many sporting events that take place throughout the year, including various Cambridge walks, street games and other team sports including football and netball competitions for all ages.


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Samsung today announced the start of mass production of its first Exynos-branded Internet of Things (IoT) solution, the Exynos i T200. In terms of processing, the Exynos i T200 utilizes both a..
Tag Archives: IC
Toshiba today announced the launch of a 4-channel power amplifier IC -TCB502HQ that detects output offset voltage, a factor in speaker burnout. The new IC integrates a newly developed, full-time offset detection..
The new Samsung near field communication (NFC) chip S3FWRN5 features high radio frequency (RF) performance and small package size. The S3FWRN5's RF performance doubles the range in both reader and card emulation..
Epson has begun shipping samples of the S1D13709, a new display controller IC with built-in memory that is capable of easily controlling the display of both text and graphics on color TFT..
Toshiba today announced that it has launched a 4 channel power amplifier IC-TB2941HQ that improves noise tolerance in audio systems in cars with engine idling reduction systems. Engines of cars with idling..
Fujitsu Semiconductor today announced the release of two new power management IC products developed to utilize energy harvesting, the MB39C811 DC/DC buck converter and the MB39C831 DC/DC boost converter. Energy harvesting is..
Mitsubishi Electric announced today it will launch a transfer-mold-type, super-mini dual inline package intelligent power module (DIPIPM) primarily used for inverter drive systems of small-capacity motors in refrigerators and other consumer appliances…
Fujitsu and Fujitsu Kyushu Network have commenced environmental CSR activities that support the Wild Bird Society of Japan's study of Blakiston's fish owl habitat in eastern Hokkaido in Japan. The Blakiston's fish..
NEC has developed an ultra-thin, 0.3mm thick, organic radical battery (ORB) that is compatible within standard IC cards of 0.76mm thickness.The adoption of these ultra-thin ORBs featuring greater flexibility, higher power output..
The Panasonic Eluga– whose name stems from the phrase 'elegant user-oriented gateway' – weighs in at just 103g, making it the lightest Android smartphone in Europe. As well as being waterproof, the..

subset: commoncrawl


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Quite typically, it is your lifestyle that is inflicting condensation and probably mould to build up inside your private home. Brian and I agreed to deal with this challenge because the of us we purchased the house from had already been so accommodating to fix so many different objects up to this point and honestly we simply wished to get in to the home already, so whatever it was going to take to move the method alongside, we had been on it! My grandfather instructed me when his little daughter and granddaughter have been sick a bird flew in the house. There is not any set period of time to ventilate a home – it varies depending on how much moisture is in the air inside and the way a lot outside, as well as the temperature and the airflow fee. I discovered quite a lot of three-bedroomed terraced homes marketed for sale priced at round £55,000, all inside a ten-mile radius of Hull City Centre. If he fails to do the work, they even have the ability to do it for him and invoice him, if he doesn't pay they can put a charging order on his house so if/when he sells it they get paid.
The producers have always imagined House as an enigmatic creature; he ought to by no means be the last one to go away the social gathering. You might want to lay out the base of the dog home then place your dog on it to see if it seems to be sized correctly for simple movement. The least expensive three bed room houses at present on the market in Princetown are priced at round £170,000.
Some damp issues, like rising damp (the structural dampness inside the walls that signifies a breach in structure of a building, resulting in rain intrusion from exterior or condensation from within) will need skilled advice, however real rising damp is rare. The dwelling areas were upstairs and the areas under the home was used for storage and a storage. I rent an previous damp house & ive began utilizing a dehumidifier over the last month & its making a giant distinction, sucking up over a pint a day. Maybe you do not like having a roommate, and certainly you by no means imagined you'd be stuck with a ghost roommate that is not even helping pay the lease. Any one of the objects on this list is grounds for dismissal, and all are common behaviors that house cleaners exhibit commonly. The home was inbuilt 1860 by Dr. Thomas Pickens for his bride, Miss Sue Maxwell.
And the afternoon hikes and the riverside naps and the cowboy lullabies, the tree hung hammocks and the pumpkin pancakes + roasted potatoes & bacon within the morning greater than made up for it considering what a rare treat it's to put aside three full days to spend within the gradual firm of friends with schedules sometimes inconceivable to match up. But we did.
This line also passes by the point in the other way from the zenith the place these four directions intersect the ecliptic-the aircraft of the Earth's orbit across the Sun. Female Mason Bees will readily move into the tunnels bored into this little bee home to lay their eggs. If you have got somewhat extra to spend, £249,500 will buy you a spacious detached house with good-sized gardens, in one of many better areas. You write your individual home for sale details and take pictures, you may upload as much as 10 photos along with your listing. One of the owners of the home was telling me her brother found this piece for her. That and tearing out each final piece of carpet and portray all the house white.


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How to Add Video To LinkedIn
In this post we're showing you 3 ways to add video to LinkedIn. We're also showing you how to share those videos faster than before.
As you might already know, at present LinkedIn doesn't allow regular users to upload videos directly to its platform or its Slideshare service. Thus, it's not possible to share a video directly in a post, status update or on a profile page by simply uploading a clip from your computer.
Similar to other platforms though, you can embed YouTube or Vimeo videos on LinkedIn by making use of the video's full or short URL, which is the easiest way we're aware of – unlike in the past it's not necessary anymore to use the video's full embed code.
However before you can add a video to LinkedIn, getting it onto YouTube to share it from there is a prerequisite – which is why our first recommendation is around uploading the video to YouTube:
Start with this tip to get a video onto YouTube (or Vimeo) faster to add it to LinkedIn
Uploading to YouTube or any other video platform can be tedious and take a long time depending on how large your video is and how good your upload link is. In addition if you're on a metered connection, larger uploads use more of your bandwidth quota.
Therefore our suggestions is to compress your video file before uploading it to YouTube. A video converter that doesn't upload the video in order to compress it but does so locally on your computer can help with this.
Our web app Clipchamp is such a converter & compressor. Processing your video through it can reduce the file size significantly. It will also convert movies into a modern video format and thus makes sending them to YouTube much faster than uploading an original, large file.
And now, here are the 3 ways to add video to LinkedIn.
Add Video to a LinkedIn Status Update
Once the video is on YouTube, all you have to do is copy & paste its URL into your LinkedIn status update.
Click on "Share" under the video on YouTube, then copy the short URL.
Paste the short URL into the status update. LinkedIn will recognise it and fetch the video's preview still image as well as its title and description after processing the link. In a status update – the style of which might look slightly different after LinkedIn's recent website redesign, this is what it looks like:
After the link was processed:
As an even quicker alternative, you can also share a video directly from YouTube to LinkedIn through the YouTube Share options. Just click the LinkedIn icon, then sign in to your account in the window that comes up, add a message, click submit and you're good to go:
Embed Video in a LinkedIn Pulse Post
Pulse is LinkedIn's blogging and long-form article service – for instance used by our CEO Alex. If you'd like to add videos into an article you're publishing on Pulse, it's equally easy to embed YouTube, Vimeo or Vine videos there.
Whenever you create a new post on Pulse, all you have to do is click the icon to the left of the text area, select the video option and paste the video URL or short link:
After clicking the "insert" icon, select the Video option
Then add your video's URL
Which will embed the video like this
Add Video to LinkedIn Profile Pages
Similar to status updates and posts, LinkedIn doesn't let you upload video files directly to your profile page.
However there is a workaround to embed video in your profile nevertheless by creating a Slideshare presentation, adding a YouTube (or Vimeo) video to the first page of the presentation and then embedding this Slideshare presentation on your LinkedIn profile page. While we haven't tested this trick ourselves it's been suggested in this blog post.
Note that you still have to upload your video to YouTube (or Vimeo) first before you can add it to Slideshare. Our tip that we mentioned above of compressing and converting the video before uploading it will help in this case as well. Smaller files upload faster and thus you can share them more easily in Slideshare too.
In addition to YouTube, LinkedIn supports embedding video from other video platforms such as Vimeo as well. The process of embedding such videos is the same or very similar to the one of sharing a YouTube video where you only have to copy & paste the video's URL into a LinkedIn post or status update.
These are the 3 options to add video to LinkedIn for regular users. There might be others in the future or LinkedIn might start to offer direct video uploads. If this happens, we'll be sure to update our post accordingly.


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Governor Sarah Palin joined host Mark Levin for the full hour of 'Life, Liberty & Levin', discussing Palin's political roots, and a full spectrum of current issues.read more
Governor Sarah Palin joined host Mark Levin for the full hour of 'Life, Liberty & Levin', discussing Palin's political roots, and a full spectrum of current issues.read more
Governor Palin isn't at all happy with the budget busting, Federal spending omnibus legislation passed by Speaker Paul Ryan's house today.read more
Mississippi State Senator Chris McDaniel launched his second bid for a U.S. Senate seat, officially launching his campaign in his hometown of Ellisville.read more
Governor Palin accused Congressional Republicans of acting like Democrats after their approval of a Federal budget that massively increases government spending.read more
Sarah Palin, will be the featured speaker at the Denton County Republican Party's annual Lincoln-Reagan dinner on Saturday, February 10, 2018read more
New Tax Bill For Dummies (like me!)read more
"Republicans asked to be put in charge... so WE PUT THEM IN CHARGE.
Republicans - DO YOUR JOB" - Sarah Palin
GOP Kingmaker Governor Sarah Palin prepares for midtermsread more
Governor Sarah Palin stumps for Judge Roy Moore in Montgomery Alabama -- [ full video ]read more
Trump hit every theme that drove him to the White House — immigration and border control, terrorism, health care, jobs and rage against the media -- [ full video ]read more
"McCain's vote is no doubt a sigh of relief for him. He can spend his dying days in open friendship with the Democrats he so loves. No more hiding in the shadows."read more
The whole problem with Obamacare repeal is not the repeal legislation - it's the Republicans.read more
It makes perfect sense that Kid Rock would have a chance in a blue collar state like Michigan that has been so badly ravaged by decades of liberal policies.read more
The most persistent lie is the claim that according to scoring by the CBO, 22 million Americans would "lose" their health insurance under the Senate health care bill.read more
Pro-Trump candidates across the country are banding together in the 2018 election to put up a united front against their Republican establishment opponents.read more
Republicans would be better off doing nothing. They can survive the ridicule of not repealing it. They cannot survive a bill that does nothing to fix the actual problems.read more
Greg Gutfeld led the ridicule following Joe Scarborough's announcement that he was leaving the Republican party.read more
MAN-UP GOP. NOW! "...more importantly, convince us that you are not in on the effort to take down the president of the United States"read more
Businessman Paul Nehlen asked that an "all hands on deck effort" be made to replace Speaker Paul Ryan in Wisconsin's 1st congressional district.read more
President Trump addressed the nation this afternoon following a shooting in Virginia that targeted GOP lawmakers -- [ full video and transcript ]read more
Posts on the Facebook page of the GOP shooter, identified as James Hodgkinson of Belleville, Illinois, show a long history of anti-Trump rhetoric and images.read more
The Republican Party has had their fill of Morning Joe Scarboroughread more
She's right. It's time to fight back HARD.read more
GSP: "Freedom Caucus members who opposed 2016 Trump Movement were dead wrong...but they learned"read more
Pat Buchanan raises specter of GOP elite slow-walking president's agendaread more
It was one year ago today that Governor Sarah Palin endorsed presidential candidate Donald Trumpread more
"We now have responsibility to hold accountable a new team that is needed for such a time as this." - Sarah Palinread more
A unified Republican government is poised to slash hundreds of millions of taxpayer dollars from Planned Parenthood's annual budgetread more
Vast majority of GOP voters support Trump above Republican politicians.read more
Speaker Ryan said Thursday that Republicans would slash federal dollars for Planned Parenthood as part of the GOP effort to repeal Obamacare.read more


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Use our venue filter to determine your options for your next event in Galway.
Why Galway
Galway Convention Bureau based in Galway Ireland West can help you find the perfect venue or hotel for your next meeting, conference or event. Choose from an array of unique activities to Galway for the perfect incentive or team building activity.
Galway Convention Bureau offers free, practical and expert local advise when considering the west of Ireland. Supports include venue finding, itinerary ideas, introductions to the local suppliers, professional conference organizers and destination management companies. Galway Convention Bureau is here to support you in bringing your event to Ireland and advise on any financial supports available from our National Tourism Development Authority Failte Ireland.
Galway is the only city on the Wild Atlantic Way, a city with the heart of a village. Currently the European Region of Gastronomy, Galway will be the European Capital of Culture in 2020. This vibrant and university city has a youthful population and a bohemian feel. Voted worlds friendliest city in 2015 with a population of 80,000 the city is compact and easy to navigate. Connemara in Galway is the largest Gaeltacht or Irish speaking region in Ireland with breath-taking landscapes hosting unique incentive activities. Galway will provide a stunning backdrop for your next event that delegates will talk about for years to come.
Get in touch today and start planning your next amazing event with Galway Convention Bureau
Wild Atlantic Way
Galway is situated on the West Coast of Ireland and is as a major tourist destination, there are many well-developed transport options available. Galway is only 2 hours from Dublin International Airport, 1 hour from Shannon International Airport, and 45 mins from Ireland West Airport.
The Wild Atlantic Way
Talk To Us Today


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English Proverbs – A little learning is a dangerous thing
Jose John July 20, 2012 No CommentsProverb Expansion The proverb warns us against people who have half knowledge of things, but pretend that they are very wise and are the masters of their subjects. We acquire knowledge all our lives. But we have to perfect whatever we gather as knowledge. We have to make our knowledge up to date. We must also remember that we know is only very little compared to what we do not know. Our knowledge should not be allowed to make us proud and haughty. We should not put into practice our knowledge will we know that it is complete and correct. Imperfect knowledge of any matter is undesirable. A little knowledge misleads a person and often proves disastrous. It gives him the false notion that he knows everything. This may lead him to false conclusions. A doctor without proper knowledge is dangerous to patients. Such a doctor's wrong diagnosis and wrong prescription can take the lives of his innocent patients. A doctor's assistant who is familiar with certain medical treatments will prove to be dangerous if he begins to prescribe medicines and operate on patients. A radio or an automobile mechanic having only an elementary knowledge of his work may spoil the machinery while repairing it. Similarly, a man with... read more


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Beyond Politics:
Inspirational People of Israel
Beyond Politics bids us to expand our understanding of "what is going on in Israel today" by focusing not on current events, but on the lives of people — individuals living today in Israel — immigrants from different parts of the world and those born there. It is a must reading for anyone who cares deeply about the future of Israel and the Jewish people and seeks to foster dialogue, cooperation, and shalom in the Middle East.
Beyond Politics shatters the omnipresent myths and stereotypes of Israel by highlighting the lives of different people making up the mosaic we call Israel.
Reading Beyond Politics was a joy that enhanced and enriched my own understanding of Israel – and I live here! If you want to understand the true face of Israel — in all its diversity and depth — Beyond Politics is a must reading.
Rabbi Yechiel Eckstein
Founder and President
International Fellowship of Christians & Jews


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Swimming with shivers book is available to order now
A wonderful, inspiring collection of true stories and photographs by a wide range of swimmers sharing insights into their personal experiences in cold water, winter events and ice swimming around the world.
SAVE 20% OFF RRP per book
SOLD OUT – available to order only – please Contact Us
See also: The "Swimming with smiles" book – 35% OFF
(Click & zoom on images)
Swimming with shivers book only costs £13.59 – SAVING 20% OFF (RRP £16.99)
Now SOLD OUT – available to order only – please Contact Us
Swimming with shivers is a wonderful collection of outdoor swimmers' true stories of experiences in cold water, ice and winter swimming conditions. Supported with personal photographs, they explain in their own words why they thrive on getting into low temperature waters in seas, rivers, lakes and even event swimming courses cut-out of ice.
Informative and engaging the book allows the reader to understand who these swimmers are, where they swim and how they survive the afterdrop and post-swim shivers safely all year round.
The swimmers in this book are happy cold swimming, choosing to swim in the coldest water they can endure, often whilst dressed in just a swimming costume, goggles and a swim cap. Many try it for a quick dip, social swim and fun swimming events. Others do so for personal endurance challenges, swimming an ice mile with accreditation from the IISA (International Ice Swimming Association) or other cold water competitive achievements.
Want to know more? ASK US
Swimming with shivers is a compilation of true stories by swimmers from around the world. Each shares their true experiences of swimming in a variety of cold water environments.
If you've ever wondered if you could swim in such harsh water conditions, then read these accounts. The swimmers divulge their personal journeys of progressing from warm water swimming to cold swimming. From local pools and lidos to globetrotting endeavours for pleasure and glory.
These swimmers who are swimming with shivers do so from all walks of life. All abilities and all locations are covered in their striving to enjoy the varying degrees of cold waters.
Swimming with shivers book will enlighten you and guide you to a world few really know about.
CO-AUTHORS: Claire Bunker-Fellingham & Gary Standen
Claire and Gary include a little of their background in the book yet they are quick to emphasise that this book is about the various swimmers' experiences and recollections in their own words. The stories the swimmers chose to share along with personal photographs for the reader to enjoy.
"Swimming with shivers" is by and for the swimmers – each telling their own story.
- See FACEBOOK GROUP: Happy Wild Swimming
- Instagram: happywildswimming
- Twitter @happywildswim
- email: email@example.com
Intrigued? Then order your copy above!
Also available …
The "Swimming with smiles" book – 35% OFF – LAST FEW!
The Happy Cold Swimming caps – "Smile at the cold!"
TRADE ENQUIRIES for book supplies and general enquiries: email@example.com or Contact Us
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About Zaranda
Zaranda – at the 5-star hotel Castell Son Claret in Mallorca's southwest – is the Balearics' only restaurant with two Michelin stars. With an elegant dining room and al fresco seating in the hotel's central courtyard, it is renowned for the innovative cuisine of chef Fernando Pérez Arellano.
Arellano originally opened Zaranda in 2005 in his home city Madrid, gaining the first Michelin star the following year.
The restaurant eventually moved to Mallorca, and has retained the star annually since it was first awarded. Michelin awarded Zaranda two stars for 2016 and 2017. This restaurant also holds two Repsol Sols.
As well as supporting local food producers, Arellano commissions Mallorcan artisans to make unique tableware complementing his culinary creations.
Restaurant Zaranda offers an exceptional wine list of international labels; the optional sommelier's wine pairing is available for each tasting menu.
This is a seasonal restaurant, open only for dinner from Tuesday to Saturday. Its manager is Itziar Rodríguez.
Zaranda's cuisine
Arellano uses a variety of produce from the hotel's grounds, as well as ingredients he sources elsewhere on Mallorca and fresh seafood from the Balearic Sea. Zaranda offers three tasting menus, which offer the briefest of dish descriptions – guaranteeing that each dish will surprise on arrival.
Examples of Zaranda dishes:
- The Blackegg (a signature dish)
- Red prawn from Andratx, chard sandwich and infusion
- S'Àmphora (paprika-spiced octopus and potato velouté)
- Suckling pig "cochifrito" – east meets west
- Waygu beef brisket – coal-grilled endive and crispy pulled beef
- Pigeon – Crispy leg confit, rhubarb, and ginger
- Burrata Zaranda – creamed goat's cheese, strawberries and basil coulis
About the chef
Fernando Pérez Arellano gained his early experience in the kitchens of some famous restaurants, including Patrick Guilbaud (Dublin), Le Gavroche (London), Don Alfonso 1890 (Naples), Maison Pic (Valence), and Can Fabes (Barcelona). He opened his own restaurant Zaranda in Madrid at the age of 27, to great acclaim.
Arellano has been an invited guest chef in countries including Croatia, Colombia, and the Dominican Republic.


text: Student stories At Birmingham, you benefit from a tailored careers service which will help you to stand out in an increasingly competitive employment market. Our students go on to excel in a wide range of careers. Find out more about what some of our graduates have achieved, and how their studies supported them on their journey. Joe Alderman Intensive care doctor . Joe AldermanMBChB Medicine Carly Thomas Human Resources . Carly ThomasBSc Chemistry Daniel Bridgewater Entrepreneur . Daniel BridgewaterBusiness Management with Communications BSc Ellie Vara Speech and Language Therapist . Ellie VaraBA English Language Emelia Galkowska Combat Systems Engineer . Emelia GalkowskaMSci Physics Jamie Robotham-Hunt Trainee PE Teacher . Jamie Robotham-HuntBSc Sport, Physical Education and Coaching Science Rhiannon Broome Trainee English Teacher . Rhiannon BroomeBA Drama and English Shenaid Tapper Project Manager . Shenaid TapperBSc Planning and Economics Suna Yokes TV Production Runner . Suna YokesMSci Human Geography Hamzah Salem Technical Analyst, Goldman Sachs . Hamzah SalemBSc in Artificial Intelligence and Computer Science with a year in industry Emily Facer Graduate intern, Birmingham Children's Hospital . Emily FacerBMedSc Medical Science Josh Sood Freelance Conductor, Composer and Orchestrator . Josh SoodBMus Music


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Starting and completing an organizing project can be hard — it takes time and continued focus on your goals. Some people get motivated when their frustrations become overwhelming. They are tired of not being able to find things, of feeling embarrassed by their homes, etc.
Sometimes people find their motivation in something they've read. Although organizers often find a collection of unused organizing books on people's bookshelves, sometimes reading just the right book (Erin's latest book, Marie Kondo's book, etc.) at the right time can provide the inspiration needed.
Other people get motivated by images of organized spaces they see in magazines or on Pinterest. While these photos are often unrealistic — I've never met anyone whose home looks as picture-perfect as those shown in magazines — they can still inspire some people to imagine what their homes might look like and start taking steps in that direction.
For other people, the best way to stay motivated is to have a deadline. That can be a self-imposed deadline or one that comes from others: the IRS, family members, etc. I've seen people who had talked about getting organized for years, with no success, who became successful once they had deadlines they had to meet.
The following are some deadlines I've seen work for people:
- I'm going to adopt, and the agency is coming to do a home visit.
- My parents are coming to visit, and I want my home to look good when they get here.
- I need to file my tax returns, so I have to get my papers organized.
- My boss gave me a month to get more organized.
- I'm replacing my broken garage door in a few weeks, and I have to clear out my packed garage before then.
- I'm moving in a month, and I can't take everything with me.
- I'm going to be getting a roommate, so I need to unclutter the room she will be renting from me.
- I've made an appointment for next month with someone who may want to buy some of my stuff.
- I've told the storage facility that I plan to give up one of my three units next month.
- I committed to my therapist/coach that I'd get going on this project before our next visit.
- I want to participate in our neighborhood garage sale.
- I promised my sister-in-law that I would send her the clothes my kids have outgrown, because they'll be just the right sizes for her kids.
Note that if you are setting your own deadline, you can make sure it's a realistic one for you. If you have multiple storage lockers, you can set a deadline for clearing out one of them at a time. You can set deadlines that are a month out, not next week.
And finally, many people are motivated by seeing progress. If you can find something that motivates you to begin the uncluttering and organizing process, you may find it easier to stay motivated to continue.


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At Mediaocean we understand how critical it is to your business to keep your information secure by making sure that it remains:
- Confidential, and only divulged to people who are authorized to access your data
- Available to authorized people when they need to access it
- Accurate and free from loss or corruption
In order to achieve this, Mediaocean management has set information security objectives for the company and has put in place controls and procedures to meet them. These controls are monitored internally and are externally audited.
We have prepared a System Description which provides an overview of Mediaocean's application suites and describes our information security controls and procedures. This document is intended to give you and your auditors a general understanding of our information security policies and procedures, and covers control areas including:
- Logical access controls
- Network security
- Physical access controls
- System software support and change control
- Processing integrity
- Availability and data retention
- Applications software development
- Incident management
The System Description includes a general introduction to Mediaocean's control environment including organizational structure, commitment to integrity, competence and ethical behavior, and management oversight, and gives information about Mediaocean's data centers and business continuity arrangements.
It also includes a list of user control considerations. These are practices our clients need to consider and put in place in order to ensure that information security objectives can be achieved.
If you require a copy of our System Description, please send an email request to email@example.com.


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Communication and Outreach Officer [M/F] – 1 vacancy Post (Ref.: CCMAR/COO/08/2017)
The Algarve Centre for Marine Science (CCMAR) has vacancy for a Communication and Outreach Officer (M/F) to satisfy temporary needs under an uncertain term employment contract to implement the communication and outreach strategies of the Portuguese node of the European Marine Biological Resource Centre (EMBRC). The EMBRC is a distributed research infrastructure that aims to provide a strategic delivery mechanism for excellent and large-scale marine science in Europe. With its services, EMBRC will support both fundamental and applied research based on marine bioresources and marine ecosystems.
The Communication and Outreach Officer will report to the CCMAR directors, the infrastructure manager and the senior communication officer. It will be a member of the Business and Communication Unit and will be responsible for creating and maintaining a favourable public image of CCMAR and EMBRC, participating in the definition and implementation of the communication, promotion and outreach strategy and policies. The job holder will be responsible for the CCMAR and EMBRC Portugal internet presence, social media, events and communication, promotion and marketing material.
- Working efficiently and as a team member in the Business and Communication Unit to promote outreach, communicate and disseminate results of CCMAR and EMBRC Portugal.
- Contributing to the development and implementation of CCMAR/EMBRC's communication and outreach strategy and policies.
- Drafting and executing a marketing and communication plan, including its intended audience, resources, impact and results.
- Developing, managing and producing the contents and updates of CCMAR/EMBRC in pertinent websites and social media channels.
- Producing the content of CCMAR/EMBRC communication and dissemination publications and materials including newsletters, booklets, promotional brochures, flyers and posters.
- Liaising with the media (newspapers, television), writing press releases and circulate them through the appropriate channels, including local, national and international mass media.
- Producing photographs, short videos and podcasts, showcasing CCMAR/EMBRC's projects and activities, science and scientists and use the mass media and social media channels to publicize them.
- Organizing events directed at stakeholders and the wider public to highlight the scientific work done at CCMAR/EMBRC.
- Engaging CCMAR members in outreach efforts to elucidate the wider community of the role of science and CCMAR/EMBRC in society.
An advanced university degree (bachelor or equivalent) in science and/or communication. A demonstrated record in the communication of scientific research is advantageous.
Previous professional experience of at least three years editing and synthetizing communication documents in English for various target groups.
Previous professional experience in organizing events, and involvement in outreach activities and related communications services.
Practical experience with graphical design is desirable.
Demonstrated knowledge and experience with social media.
Ability to work within international, interdisciplinary and multicultural environment.
A full command of excellent written and spoken English.
Ability to work in teams, in a fast pace environment, where information needs to be communicated, requested and shared among several key personnel.
Excellent communication and networking skills.
Ability to work under pressure meeting tight deadlines.
Salary: Monthly gross salary of approximately 1400€.
Expected start date: May 2017
Working contract conditions: uncertain term employment contract starting May 2017.
Working Schedule: 35 hours weekly, and the possibility to work at weekends as needed.
Working Place: Gambelas Campus of the University of Algarve.
Application Period: between 11 and 26 April 2017.
Selection Committee: Adelino V. M. Canário, President of the Directive Board (President), Tiago Magalhães (member) and Andreia Pinto (member).
Application documents: Applicants should send their application by email to email@example.com, indicating the reference in the subject (Refª CCMAR/COO/08/2017). The application should include detailed curriculum vitae, a copy of university degree certificate, a motivation letter in English that should address the Responsibilities/Experience/Skills requirements, up to 3 examples of previous work, and e-mail contacts of up to 3 professional referees. Applications are considered as correctly submitted only after receiving an email confirmation from CCMAR.
Selection: The candidates will be ranked based on the documents provided. Eventually a reduced number of the top ranked candidates may be interviewed.
The selection committee will exercise the right to contact and interview candidates should it require further information or clarification about their application. In the event that no applicant has the necessary profile, or the funding conditions have significantly changed since the announcement of the position, the selection committee reserves the right to close the call without any recruitment. In the event that the contract holder should resign during the contract, the jury reserves the right, upon convenience and opportunity, to assign the post to the next applicant in accordance with the ranking positions.
Communication of results: The decision of the selection committee will be communicated in writing.
CCMAR's non-discrimination and equal access opportunities policy – No candidate can be privileged, benefited, jeopardised or be deprived of any right or exempt of any claim in regards to descendent, age, gender, sexual orientation, marital status, economic situation, origin, social economy, genetic heritage, disability, chronic disease, nationality, ethnicity, territory of origin, language, religion, politics, ideology or union membership.


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All orders can be returned by post. All you need to do is follow these simple instructions:
- Email email@example.com to receive a returns form which is essential in order to complete a return.
- Package your items carefully and include your invoice and completed returns form.
- Label your package using the address label provided on our returns form, or your own label.
- MAKE SURE ALL RETURNED ITEMS ARE UNOPENED unless faulty (Any items which are returned opened, WILL NOT be refunded and will be disposed of for health and safety reasons).
Unless you're returning a product because of an error on our part, all returns need to be paid for by you. Your refund will be processed within 14 days from the date the package has been received by us. We will email you to let you know once your parcel has been received and your refund is complete.
Please remember to ask your Post Office for a proof of posting certificate and keep it safe for your reference. Without this, we cannot refund any money if we do not receive your parcel.
Your statutory rights
Our Returns Policy does not affect your statutory rights.
For more information about your other statutory rights, please visit the UK Government's website at: www.direct.gov.uk or contact Consumer Direct, the Government funded consumer advice service on 08454 04 05 06.
We reserve the right to change this Returns Policy at any time. This Returns Policy was last updated on 29/01/2018


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Healthy Suggestions That Will Assist You Make Easy Modifications That Fit Your Life
Getting good nutrition is not as easy as it sounds at first. Do you know what to eat and the right portion size? These types of questions are asked by those wanting to improve their nutrition to that they can make their body as healthy as can be. You'll get many answers here for this and more.
Rice is part of numerous dishes that people prepare every day. Substituting brown rice for white rice an excellent way to make any rice dish diet-friendly. While white rice is a source of empty carbohydrates, brown rice has fewer calories and is much more filling. Multi-grain rice is also a great option.
To get great nutrition every day, eat a large bowl of oatmeal or granola for breakfast. Have a big salad or a sandwich on whole grain bread with lots of veggies for lunch. Snack abundantly on fresh fruits and veggies. Have only one serving of whatever you are preparing or serving for dinner, and avoid snacking after dinner. This balanced approach will provide good nutrition and weight control.
Read and understand the labels on the food you buy. The nutrition labels list the serving size, the calories, the fat, the sodium, the cholesterol, the carbohydrate, the protein and the vitamin content of each serving. Using this information you can calculate how much you have to eat from each type of food.
Oranges are a great fruit that you can eat in the morning for its high http://www.healthline.com/symptom/increased-appetite content of vitamin C. This is a beneficial option, as it can improve the energy that you have during the day and reduce stress and anxiety. Oranges can help your acne and improve the tone of your face.
You want to set a good example for your child. If you try and tell your kid to eat healthy and not to eat junk food while you're sitting there eating a bag of chips and drinking a soda, they're not likely to listen. But if you eat healthy, your child will want to mimic you and eat healthy as well.
If you are very concerned about not getting the proper amount of nutrients, supplement your diet with a quality multivitamin. There are great options at your local health store. By choosing the right multivitamin, you stand a better chance of getting all the nutrients that are needed.
To eat a nutritious diet, while suffering from an ulcer, look for soft, vitamin-rich foods that are easy to digest. Avocado is easy on a sensitive stomach, and is also full of fiber and healthy fats. Kale, spinach, and other leafy greens provide your body with B vitamins, which can help speed your recovery.
To keep your skin healthy, you should consider limiting your sodium intake. Sodium can make your skin puffy. Soda can be very high in sodium. If you are a big soda drinker, you should look for alternates. Sometimes low sodium sodas are available. Making the switch can be great for your skin.
It is always a great idea to avoid eating junk food. Not only does junk food have poor nutrition values, but also it is often times loaded up with toxins and preservatives. Find better alternatives when you get a sweet tooth, fruits offer you a great escape, and milk chocolate is a healthier alternative to other junk foods.
Going out to eat, but mindful of nutrition? If you're in the mood to order something high in calories and fat, ask your waiter to divide your meal in half in the kitchen. Your waiter can put half of your meal in a "to go" container, and only bring the other half on your plate. This will help you keep yourself on track with your consumption of calories and fat. It will also let you enjoy some of the good things you love. And you'll get to enjoy it again, for leftover!
Liven up your homemade omelet, by including fresh or frozen vegetables. Omelets have an irresistible attraction when they contain fresh or frozen vegetables. Vegetables add interest, as well as, texture, color, flavor and vital nutrients. Just slice some up, saute and then add them to the omelet http://www.amazon.co.uk/Probiotic-1030-Probiotics-Supplement-Digestive/dp/B01BZC1QWM/keywords=probiotics+supplement just before you flip and close it up.
Believe it or not, salad is not always your best bet when it comes to dining out. Fast food restaurants and chain eateries often offer up side salads that reach into the thousand calorie range - and that's before you add dressing and croutons. If you are at a restaurant and the salad still looks like your best bet, ask your waiter to bring out the dressing on the side. This ensures that you will not be forced into consuming an unnecessarily generous amount of dressing. Better yet, opt for fat-free dressings.
Use a list when grocery shopping. People who go to the grocery store unprepared tend to spend more and buy less healthy food than those who go armed with a list of healthy foods they have decided to eat. Sit down and make a plan of meals to make that week. Next, make a corresponding list of ingredients you will need to prepare them as well as healthy snacks.
Eat food slowly. By eating at a controlled pace, you give your stomach time to feel full. By eating quickly, food enters your stomach before your stomach can send the signal that it is full. Also, some foods like bread expand in your stomach and will make you feel like you are full and will allow you to eat less.
One of the nutrients many people do not get enough of on a daily basis is calcium. It is one of the most important nutrients in one's diet, because it controls many things, including nerves, muscles, and bones. Good sources of it include milk, nuts, and dark green vegetables.
A mineral that is extremely rich to add to your diet plan is zinc. Zinc is one of the most powerful antioxidants on the market, as it will help to break down the toxins and free radicals in your body. This will reduce fat and make you feel better as the day wears on.
Regular family dinners around the kitchen table are a great motivator for kids to develop good nutritional habits early in their lives. A home-cooked meal helps to slow down the hectic family pace and incorporates good food with quality family bonding time. It also helps parents stay on top of what foods their kids are actually eating for at least one meal of the day. If schedules are too hectic to manage a sit-down meal every day, then be sure to set aside dedicated nights each week to enjoy your family time and set the right tone for nutrition.
If you want to get a youngster who is a picky-eater to expand his food selection, then try to make a game of it. Experts tell us it can take as many as 10 tries before a child takes easily to a new food you want to introduce. It may work best to provide just one new food at a meal and integrate it with some favorite foods to make it more appealing. Consider cutting new foods up into fun shapes or decorating them with other fun foods you know the child likes. Most importantly, make sure the child sees you eating the food as well. Helping your child get used to new and different foods is a very important part of good nutrition, so trust your instincts, go slow and be patient!
This article began by noting it can be difficult for the elderly who live alone to get the necessary nutrition. A person doesn't always want to cook a meal for one, and this leads to diet choices that are unhealthy. Use the tips you have read to achieve good nutrition.
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- Company name :A&P Construction Chemical Joint Stock Company
- Abbreviated name : VA JSC.
- Address : 59 Thien Duc Rd., Yen Vien, Gia Lam, Hanoi.
- Tel : (84 04) 38 184.108.40.206 Fax: (84-04) 220.127.116.11
- Email : firstname.lastname@example.com
- Website : www.mova.com.vn
- Tax Code : 0102575254
II. Years of establishment:
- The company was founded in 2007 in Hanoi by Joint Venture Agreement signed on 15/12/2007 between Viglacera Corporation and A&P Construction, Concrete JSC; and operate under Business Registration No 0103021222 issued by Business Registration Office – Hanoi Department of Planning and Investment in on 19/12/2007.
- MOVA dry mortar factory invested by the Company, with the capacity of 48.000 tons per year, with a total construction investment of 2 million U.S. dollars, was built in 2008 then inaugurated and put into production in first quarter of 2009.
- The Company's National and International Laboratory Center - VILAB is recognized by the government in early 2009.
III. Major Activity Sectors:
* Manufacturing and trading mortar and all kinds of construction materials
* Import and Export Company's product
* Construct and improve civil, industrial works
* Consult, transfer technology in construction
* Laboratory of building materials and construction chemicals
1 / MOVA dry mortar factory:
- Address: 59 Thien Duc Rd., Yen Vien, Gia Lam, Hanoi.
- Tel: (84 04) 38 188.8.131.52 Fax: (84-04) 184.108.40.206
2 / Representative Office in Hanoi:
- Address: 467C8 Hoang Quoc Viet, Cau Giay, Hanoi
- Tel: (84-04) 38 362 703 - Fax: (84-04) 37 568 820
V. Capital and human resource:
- Initial Capital is 10.000.000.000 VND
- Current Capital is 15.000.000.000 VND (Fifteen billion VND)
- Total employees in company: 30
In Which: Masters, engineers and bachelors : 16 people
MOVA Dry mortar factory, with capacity of 48,000 tons/year, is specialized in producing construction chemicals. It is built on the land with an area of 1.7 hectare, located right near Duong River, Gia Lam district, Hanoi.
This location is very convenient for the supply of gold sand and cement which are 2 main materials for mortar production and complete products transportation.
Products were transported to all areas in the North Vietnam by waterway and roadway. In the South, products transportation was mainly by waterway. Factory use barges to transport products to central Hai Phong port, from which dry mortar is brought to big ship then moved to the cities such as Ho Chi Minh City, Can Tho, Da Nang ...
MOVA dry mortar factory was found on the basis of cooperation between the two well-known brands Viglacera - A & P with the famous technology transfer from the Federal Republic of Germany and Switzerland. Products trend to general development of Construction Materials of Vietnam in the 21st century which is to create good, clean and environment-friendly products for society.
In Phase I, the factory has produced 25 main products and planed on thousands of product when customers have become familiar with high MOVA technology products.
MOVA factory has brought to esteemed customers a system of quality construction chemicals with diverse types: Tile adhesive, joint grout, plaster, floor cover mortar, water-proofing mortar, putty, primer in replacement of foreign goods.
MOVA Construction chemicals are produced using imported foreign equipment with modern technologies and multifunctional Polymer admixture which imported from famous German and Swiss manufacturers. Therefore, MOVA products excel traditional products with remarkable features: high elastic, better load-bearing, improved waterproofing, shrink-resistance, anti color fading, adhere on all materials, especially the ability to self-leveling surfaces of floor cover mortar ...
In addition, high quality MOVA products also provide many other facilities such as: Quality is guaranteed by the factory; Europe Standard; Ready-mixed products are easy to use, Reduce material wasting; Shorten construction time; Reasonable price and especially environment-friendly.
MOVA Construction Chemicals system was born to meet varied needs and high quality requirements in new construction works as well as improved, restored works
Our ultimate goal is ensuring every MOVA brand products, at anywhere and anytime, having the best quality and customer service.
With professional experience of dry mortar manufacturer, MOVA commits to provide the best services on: Promotion policy; usage techniques advisory and customer service.
MOVA is looking forward to your enthusiastic support and cooperation as in principle: "Cooperation for development".
A&P CONSTRUCTION CHEMICALS.,Jsc
Add: No.59 Thien Duc Street – Yen Vien – Gia Lam – Ha Noi
Headquarter: A&P Group building No.73 Trung Kinh Street – Trung Hoa Ward– Cau Giay District – Ha Noi
Tel: (084) 37938 567 – Fax: (084) 3 756 8820 – Hotline/Customer service: 0963.399.588
Email: firstname.lastname@example.com – Website: www.mova.com.vn – www.movamart.com – www.movamart.com.vn – www.movamart.vn
© Copyright 2009 – 2017 by Mova – All rights reserved
® Copyrights by Mova.com.vn, every reposting activities should be given written permission by Mova.


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Slow and steady wins the race, the saying goes -- and it seems to have worked for a small type of turtle native to western Mexico that has been declared a new species.
For 20 years, residents of the area around Puerto Vallarta, a Pacific coast resort town, had been telling scientists about the little turtles native to their area.
But it was only in May that zoologists were able to identify them as the world's newest species, Kinosternon vogti -- named for American herpetologist Richard Vogt, who has studied US, Mexican and Central American turtles for more than four decades.
The good news came with a dose of bad, however: the turtles, recognizable by a yellow spot on the tip of the nose, are also endangered.
"They are found only here, in the streams and rivers around Puerto Vallarta," said Fabio German Cupul, a researcher at the University of Guadalajara.
Measuring just 10 centimeters (four inches) long, the tiny turtles easily fit in the palm of a hand.
"They are wider than they are tall, unlike every other (turtle) species," Cupul told AFP.
Just four of the turtles have been documented so far, he said: three males and a female.
Five more were found dead and taken to the country's largest university, the National Autonomous University of Mexico, for research.
Of the surviving turtles, one male and one female have been taken to a reproduction center in hopes they will procreate.
The other two males have been taken to a wildlife park in Puerto Vallarta.
The find was published in Chelonian Conservation and Biology, an academic journal specialized in turtles and tortoises.


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Grounding is technical word to earthing. Earthing/grounding is done so that the excess charge (be it positive or negative) flows to the ground. Once earthing/grounding is done, the excess charge is balanced by transfer of electrons between the charged object and ground/ earth. If there's grounding done in society a home-owner will not receive shock while using electronic appliance with wet hand.
If you have noticed the Electrical Wiring Process, there are 3 wires/cords, one is the neutral phase/wire, live wire and the 3rd one is for grounding. Grounding is done for 3 main purpose – High/over voltage protection, voltage stabilization and to provide current path to enable the operation of over current electric equipment's.
Kitchen & Bathroom grounding
Grounding is very important in house, but especially in kitchen and bathrooms. This is because most of the times the home owner's hands are wet while operating electrical appliances. In bathrooms, while switching on-off the geyser, hands can be wet or in kitchen while operating food processor, microwave, fridge, and other appliances- home owners hands are found to be wet. Here grounding helps in preventing shock to person while using the appliances with wet hands.
How does grounding process work
For grounding/ earthing an ELCB is installed differently in distribution box (MCB). ELCB stands for Earth Leakage Circuit Breaker, this is many a time referred as RCCB- Residual Current Circuit Breaker.
There are different power i.e. Ampere available from 63A to 100A and more. 63A is usually used for residential purposes. 40A is also available but is not recommended especially in areas/ region with moisture (weather) like Mumbai.
Here what will happen is the Distribution box (MCB) will keep tripping every now and then if it rains for longer duration of time. The electricity load of the entire house is on Distribution box. Say by chance a home owner receives a shock and the current automatically trips if there's grounding done. This is a spontaneous process. The shock that home owner receives is at a minor level i.e. a feeling of pricking pin.


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President Obama Addresses Students in Shanghai, China; Says U.S. and China "Not Predestined" to be Adversaries - Video 11/16/09
Here is video of President Obama delivering opening remarks at what was billed as a "Town Hall Meeting" in Shanghai, China with Chinese students. About the China - U.S. relationship, Obama said the "notion that we must be adversaries is not predestined."
In his remarks Obama mentioned the "founding documents that guide our democracy," and the "fundamental principles" that are in those documents. But he also felt the need to go over the litany of shortcomings in U.S. history, such as slavery and the fact that women could not vote for many years. Obama made no mention of China's human rights problems, or ever uttered the word "communist," or spoke of their "communist philosophy" as compared to the "fundamental principles" that guide America.


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Just a quick post I plan on following up on a little later..
I haven't coded in awhile, but have need to manipulate some text on a Windows 2000 PC. Since I've got a bunch of VBScript I've written before, and haven't used Perl yet and need to do this quickly, VBScript it is.
[bunch of stuff I'll write up in the next post]
Way cool! Instead of recreating the wheel, let's see what is out there for VBScript array sorting.. paydirt! Thank you Adamv! Quicksort - VBScript
I love open source ideas and code - sharing just makes sense to me. Thus my blog. :)
[edit 5/16/2011]
Looks like the site disappeared, here it is from the Wayback Machine.


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Elvis Abrahanowicz and Sarah Doyle of Porteno. Photo: Edwina PicklesPorteno recipes: empanadas and chimichurri
Imagine the ultimate retro kitchen zhooshed up by a stylist and you might envisage the one belonging to Elvis Abrahanowicz and Sarah Doyle of Porteno fame, the hip Sydney restaurant they co-own with chef Ben Milgate. The hearth of their inner west home is light on technology but big on charm as the couple shares a love of kitchenalia, embroidered linen and the way things used to be made. They live with their poodles, Buddy (the black dog) and Marcel (the white). Elvis and Ben have released their second cookbook, Recipes for a Good Time, for the party season.My toolkit
Elvis: We collect a lot of kitchenalia and we use it all but we don't have many modern appliances. No toaster, no electric kettle, just a dishwasher, a blender and a mixmaster for Sarah's baking. A friend who's a sign writer customised it for her. I collect jelly moulds and crustacean plates. I'd never use anything other than Victorinox knives; they're soft steel so they're easy to keep sharp and they're cheap.
Sarah: For me it's all about the display. For Elvis it's about the food – I don't care about that because I can't cook. (She can – she's a keen baker).Inspiration
It might be art, architecture or produce at a market. I find it everywhere. But there is one book I go back to often, Cocinar lo Menos Posible by Xabier Gutierrez. He's one of the chefs at Arzak in the Basque country. He just talks about ingredients and what to do with them but there are no actual recipes.I'm cooking
Last dinner at home.
Elvis: We're rarely here but when I do cook at home it's usually something on the open flame grill (adapted from a raised garden bed) which I built in the garden with my dad. Barbecued peppers and eggplant, poultry because it cooks quickly … salads. There's never any dressings, just olive oil and salt, maybe garlic and lemon juice.We're drinking
Aveda peppermint tea with liquorice root is so good. We live so close to good cafes we just go out each morning to get piccolo coffees while we're walking the dogs.Most memorable meal
We're very close friends with our neighbours and we had a progressive dinner with entrees at one house, here for main course and then dessert at another. It took about five hours. The next day we all had to swap glassware back because we'd carried drinks from each other's houses. We all used all our best cutlery, linen and crockery and there wasn't too much pressure on anyone. We all just concentrated on doing one good dish.Saturday night tipple
Elvis: I'll drink anything but my drink of choice is Jack Daniels. I might have a beer or if we're out dining I'll have whatever wine suits the food.
Sarah: I love an espresso martini. I know it's poxy and cliched but I don't care. I also love a Dark and Stormy which is spiced rum, half a lime and honey and ginger syrup. And Curly Flat pinot noir is lovely.Secret vice
Elvis: Kraft singles!
Sarah: Peppermint choc chip ice-cream is my favourite food in the world.The Staples
Our pantry:
Olive oil, which varies, but it's always new season and Australian. Murray River salt. Garvey Spanish sherry vinegar. Brookfarm gluten free muesli is second to none with the perfect balance of sweetness. Tinned fish such as sardines, mussels, anchovies, smoked oysters. I just get whatever's available and try all different brands. Old Bay seasoning (a mix of herbs and spices including celery seed and paprika) is sprinkled onto everything, especially onto apples for a dish we serve with duck. We always have honey from anyone who makes it themselves which we buy at markets. That's for putting on cereal and in smoothies.
Our fridge:
Barambah organic yoghurt, soy milk, eggs, Vegemite, Harmonie organic butter. Masterfoods American mustard and tomato sauce for Sarah's English muffin with a fried egg, a Kraft single and ketchup and mustard. The only savoury dish she cooks.Kitchen highlight
We like the open shelving because you can see everything easily and you're more likely to use it.Favourite
Elvis: The old St George oven is amazing, it's insane. It's huge and reliable.
Sarah: The vintage cutlery set we got as a wedding present. We use it all the time and it makes everything look so pretty.
This story Administrator ready to work first appeared on 苏州美甲美睫培训学校.


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From the Holy Grail to the Holy City
After the success of the Via Iberica in 2017 we did get quite a few requests for a new edition, both with pre-war cars and classic cars.
We have chosen a completely new route, going through unknown territories in Spain towards Portugal and then up north to the finish in Santiago de Compostela.
The start is in Valencia. The Holy Grail, the cup used by Jesus during the Last Supper is supposedly stored in the cathedral of Valencia.
From Valencia we drive west, through the Parque Natural Sierras de Cazorla towards Cordoba. We stay mostly in Paradores and special characteristic hotels, sometimes in the middle of town as in Cordoba, sometimes in a Natural Park and sometimes in a rural area.
After five days we cross into Portugal, the Paradores become Pousadas and our main direction starts to become north.
In Evora we have a day of rest. Evora is one of the best tourist destinations of central Portugal, it is a delightful city that exudes Portuguese charm and boasts a vast array of fascinating historical monuments. Evora was historically a major trading and religious centre, a former importance that is reflected in the sheer variety of tourist sites, all of which are all conveniently contained within the city's ancient walls. Evora is also young and vibrant, with a large student population who attend one of the world's oldest universities.
From Evora we go north and drive the magnificent Douro valley along the wines famous for their Port. The scenery start to become seriously mountainous. And we cross into Spain. It is now just an easy drive to the Holy City of Santiago de Compostela, the end of a pilgrimage for many, the finish for our 12-day rally.
If you wish so, we bring your car to the Valencia hotel and pick her up again in Santiago de Compostela.
As always with the rallies organised by the Via Flaminia, this is a layback rally where the competition serves the atmosphere, winning is not a goal on itself. Those who want to have a stop for a coffee can do so. No time constraint. The classification is done via navigation and the competition for the last place is sometimes fierce.
There are 30 entry positions for cars up to 1980.
For teams who's added age is under 100, there is a discount on the rally fee of 1% for each year less then 100, with a maximum of 20% (reference year 2021).
Two decades of bold development has given Spain's third-largest city some of the most striking architecture in the country, adding to the wealth of elegant art nouveau buildings that line the streets, as well as Gothic and Renaissance monuments. With dynamic museums, a flourishing restaurant scene, lively nightlife, great shops and miles of beach, Valencia is bursting with Mediterranean exuberance.
We will be staying in the Hospes Palau de la Mar Hotel in centre of town. We encourage you to book an additional day prior to the rally and discover Valencia whether it be visiting the The Holy Grail chapel which contains what many people believe is the Holy Grail, the cup which Jesus used at the Last Supper or enjoy some tappas at one of the many bars in the old town.
Avinguda de Navarro Reverter, 14
46004 València
|Tel.: +34 963 16 28 84
We leave Valencia on the day with the less traffic, while the Spanish families go to church. First we drive into the geological formations east of Valencia along an artificial lake. After lunch the landscape becomes flatter and the roads become straight.
We will be spending the night in the first of a series of Paradores. This ranch-like Paradores is set beautifully set in nature.
|Parador de Albacete
CN-301, km251
02080, Albacete
|Tel.: +34 963 16 28 84
We take the smaller empty roads through the fields to the Parque Natural Sierras de Cazorla. Water being a precious resource in Spain, we drive along yet another artificial lake. The road seems to be made for us, fresh asphalt undulates through the pine trees. And since we are here in low season, the roads are empty, just for us !
We found an excellent restaurant overlooking the lake. Of course we will have a delicious lunch there.
The rest of the afternoon we drive in the park until we arrive at the Parador de Cazorla.
|Parador de Cazorla
Sierra de Cazorla, s/n
23470, Jaén
|Tel.: +34 953 72 70 75
It is obvious, we are getting in the dryer regions of Spain, the fields are carefully set out and irrigated. Not only the fields are looking more and more deserted, the roads are deserted too. It is driving at its best while the villages burn in the sun.
After two nights surrounded by nature it is time for Culture. We stay in a wonderful hotel in the center of Cordoba, a city with a vast history reminiscent of the 1001 nights. Actually the Mosque of Cordoba is the most important monument of all the Western Islamic world, and one of the most amazing in the world. But history goes back much further with one of the main bridges coming to us right from the Roman times.
|Las Casas de la Judería de Córdoba
c/ Tomas Conde nº 10
14004 Cordoba
|Tel.: +34 957 202 095
I had wished to stay some more time in Cordoba, but the rally has to go on, and there is just too much to see and enjoy.
The route will pass the El Castillo de Almodóvar. We can only suggest that you have a stop at this medieval fortress right from the drawing board of What Disney, or was it the other way around ?
Looking at the map you will realise that I am driving from National Park to National Park, this time it is the Parque Natural Sierra de Hornachuelos, a succession of plateaus and rugged gullies, abundantly spills its waters in its search for the Guadalquivir, creating along its transit, orchards full of life.
The roads are just magnificent, great asphalt, slightly hilly, some curves and hardly a vehicle in front of us. And of course another artificial lake. Welcome to the lesser know inner lands of Andalusia.
Calle Jesús y María, 19
421200 Aracena
|Tel.: +34 959 12 68 99
Today we leave Andalusia and Spain. The scenery immediately seems to change, the vast arid planes make place for villages, small hills and a much friendlier landscape. What does not change is the artificial lakes. Is in my Dutch nature which is drawn towards them or are there just so many artificial lakes ? The Alqueva Dam holding the waters is one of the largest one in Western Europe.
We cross the lake higher up in order to join Monseraz. The graceful medieval village, maintains the magic from ancient times. Made of lime and schist, the historic village is one of the oldest in Portugal. We will be stopping here for lunch.
From there it is not too far to our final destination for the day. Evora is one of the best tourist destinations of central Portugal, it is a delightful city that exudes Portuguese charm and boasts a vast array of fascinating historical monuments. Evora was historically a major trading and religious centre, a former importance that is reflected in the sheer variety of tourist sites, all of which are all conveniently contained within the city's ancient walls. Evora should not be mistaken for a sleepy old relic that is reliant upon its glorious past, the city is young and vibrant, with a large student population who attend one of the world's oldest universities.
And since the Via Iberica is all about having a good time, we will be staying two nights in the center of town.
|Pousada Convento de Evora
Largo do Conde de Vila Flor
7000-804 Évora
|Tel.: +351 266 730 070
Since we stay two nights in Evora you have all the time to discover this little gem. Evora is a UNESCO site and has a vast Roman and medieval heritage.
And if you are just into relaxing there are many terrases and tapas bars where you can relax and mix with the local (student) population.
This all within easy walking distance from our Pousada.
|Pousada Convento de Evora
Largo do Conde de Vila Flor
7000-804 Évora
|Tel.: +351 266 730 070
Searching for the best empty roads, natural beauty and interesting locations we follow the border region between Spain and Portugal.
In the parque Natural de Serrade S. Mameda we have lunch in the Pousada Marvão with the best panoramic views imaginable.
Across the border it is the barren steps again, one of the less developed regions of Spain; straight to our hotel in Alcantara. The name is derived from the Arabic word al-QanTarah meaning "the bridge"
We spend the night in the former convent turned into a stylish hotel.
|Hospederia Conventual de Alcantara
Carretera Poblado Iberdrola, S/N
10980 Alcántara
|Tel.: +34 927 39 06 38
We drive back into Portugal and the vegetation turns green again. It is not long before we hit the most challenging road of the rally so far. The asphalt is still good but a multitude of hairpins bring us above the timber line. The drive is definitely worth it. There are many excellent photo opportunities. Don't forget your camera, it has some remarkable views.
We are heading for Viseu. The small Portuguese city boasts everything you want in a tourist destination: friendly people, clean streets, mountain sunsets, Roman remains, an incredible cathedral, and more parks than you can shake a stick at.
The Pousada Deis a grand 19th-century overlooking the old city of Viseu.
|Pousada de Viseu Charming Spa
R. do Hospital
3500-161 Viseu
|Tel.: +351 21 040 7610
We leave Viseu for the enchanted Douro valley, where the Porto wines are produced. But first we have to conquer a small and narrow pass without guardrails. No rally without a small challenge.
Having overcome the small pass, we descend towards the Douro river. A Unesco World Heritage site since 2001, the Douro is a majestic wilderness, one of the oldest demarcated wine regions in the world, but a surprisingly silent place, apart from three bustling weeks of harvest each autumn.
And of course we will be having a wine degustation and lunch at one of the wine houses along the valley.
The narrow, winding roads through the Douro Valley are absolutely spectacular. So much so, in fact, that the stretch to our hotel was voted the best driving road in the world in 2015!
|The Vintage House Douro
R. António Manuel Saraiva 4
5085-034 Pinhão
|Tel.: +351 254 730 230
At the end of a rally we are all less eager to get behind the wheels. So today we have a short day. Plenty of time to either have a breakfast on the terrace overlooking the Douro river or to enjoy the five start Grand Hotel at the end of the day.
However, this does not mean there is no great driving in between. We climb out of the Douro Valley along the wine terraces. At first the region is (relatively) populated but soon we find yet another national park with one road and no traffic. Don't we all love nature ?
The Vidago Palace Hotel is a hotel like we really want for a rally with classic cars. It has the grandeur and style from long gone times and still the contemporary service.
|Vidago Palace Hotel
Parque de 5-307
|Tel.: +351 276 990 920
The longest day, so it seems. Lets start with the bad news, the last half of the day is over roads which some of the endurance rallies take, you can definitely make your miles in little time.
Today also has some of the most beautiful driving. The Nacional Parque of Penedes-Geres is know for its biodiversity. After each curve the scenery seems to change. It is truly a remarkable region.
We must admit that some of the roads are not very wide though.
We hope to get the permission to park our cars on the Praza Obradoiro in Santiago de Compostela.
|Hostal dos Reis Católicos
Praza do Obradoiro, 1
15705 Santiago de Compostela
|Tel.: +34 981 58 22 00
For many pilgrims, Santiago is the end of a long and tiring journey. For us it is the end of a great rally, not as tiring as walking but till demanding on men and machine.
The interior of the Saint Jame's cathedral is currently under restauration for the holy year (2021). So it is uncertain if we can organise another Botafumeiro for the rally participants. However we can strongly advise you to say another day and enjoy this wonderful city with its many many bars and the daily arrival of pelgrims.
For those who wish so we will pick up your car with a trailer.
|Hostal dos Reis Católicos
Praza do Obradoiro, 1
15705 Santiago de Compostela
|Tel.: +34 981 58 22 00
Walter vd Berg (NL)
Dorine vd Berg (NL)
Joop Stolze (NL)
Neeltje Stolze (NL)
Frans Celen (B)
Martine de Seranno (B)
Jan-Dirk Hageman (NL)
Martine Hageman (NL)
Boudewijn Boeken (NL)
Sonja Rijnders (NL)
Joost Krugers (B)
Vieta Bons (B)
Marc Verloo (B)
Anne Ghys (B)
Claude Galand (B)
Jenny Smolderen (B)
Richard Wijnschenk (NL)
Bernard Fortuyn (NL)
Bernadette Fortuyn (NL)
Leo Verriet (NL)
Marianne Verriet (NL)
Jan Willem de Looze (NL)
Willemien de Looze (NL)
Rolf Dalhuisen (NL)
Ilse Dalhuisen (NL)
Tom Bakkenist (NL)
Isabella Bakkenist (NL)
Willem Toussaint (NL)
Miranda Toussaint (NL)
Wietse Groenink (NL)
Ineke Groenink (NL)
Nick Heywood-Waddington (UK)
Peter Heath (UK)
Ilmar Hotsma (NL)
Ton Tuijten (NL)
Linda van Wijk (NL)
Niels van Wijk (NL)
John Walker (AUS)
Janice Walker (AUS)
Leif Neuman (USA)
Barbara Neuman (USA)
Niek van Helden (NL)
Marian van Helden (NL)
Jan Govers (NL)
Frank Govers (NL)
Jos Hessels (NL)
Mirjam de Bruin (NL)
Laurette Pelt-van Wijk (NL)
Pieter Pelt (NL)
Willem Blijdenstein (NL)
Piet Koeleman (D)
Johan van Gool (B)
Conny De Laet (B)
Bart van der Kloet (B)
Miriam van der Kloet (B)
Nina Driessen (NL)
Peter Driessen (NL)
Paul Kok (NL)
Lindy Margadant (NL)
Rally Details
Start: Saturday May 15
Finish: Wednesday May 26
Entree fee
Booking (after Oct. 15, 2019) for a crew of two: € 6.500, -.
Late booking (after Oct. 15, 2020) for a crew of two: € 6.950, -.
To Valencia and back from Santiago from Holland:
Transportation of your car on a truck from Holland € 9.000,- per truck (8 cars). Fee will be shared over total number of cars.
To Valencia and back from Santiago from the UK:
Shared cost based on open transporter.
You are responsible for booking your own flight.
Total kilometers
Total rally kilometers: 2100
From Portsmouth -Santander ferry to the first hotel (start): 470 km
From the finish hotel to Bilbao – Porthsmouth ferry: 600 km


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COVID-19 update: Client advice on what to do during the Coronavirus crisis
Help when you need it most
If your pet has a problem during surgery hours, please contact the practice immediately and we will ensure that you are offered an appointment on a priority basis.
Please make it clear that the matter is not routine and required immediate attention and we will do our utmost to see you at the earliest opportunity.
If your pet is in need of emergency treatment outside normal surgery hours, please contact us and listen to any message carefully and follow the information provided.
24-Hour Emergency Service (Out Of Hours)
Please call our normal number for any emergency out of our normal hours and you will be connected to our emergency service, Vets Now Veterinary Centre. This is based at Rees Veterinary Centre, 86 Orford Avenue, Warrington. They can also be contacted direct on 01925 631212.
If you need a vet outside our normal consultation hours. The out-of-hours surgery is fully equipped and a veterinary surgeon is on the premises throughout the "out of hours" time. You can be assured that pets that have been hospitalised are regularly checked.
It may be a good idea to keep this section handy as the following directions will help you to find the ER Surgery, which is based in Rees and Reeves Warrington Surgery, if you need to get there quickly.
Practice information
Andale Veterinary Centre
Opening Hours
Find Us
Emergency Details
Please call:
Find us here:
Please call this number for emergencies:


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2018 Chevrolet Camaro ZL1 1LE with new record time lap
The 2018 Camaro ZL1 1LE has conquered the Green Hell in the new video, in which made a new record with Camaro on the famous Nürburgring Nordschleife racetrack, making it the fastest Camaro to ever lap the famed German track (Nürburgring Nordschleife 12.9-mile "20.8 km"). The new record time lap 7:16.04, with which on the TOP100 fastest car list in the 15th place (Fastest lap time ont he Nürburgring Nordschleife 6:45.90 – NextEV Nio EP record time), but in its own category the 1st.
2018 Camaro ZL1 1LE on the Nürburgring Nordschleife
|The ZL1 1LE's time is quick enough to place it 13.56 seconds ahead of the Camaro ZL1 with 10-speed automatic that Chevrolet tested last year. "With chassis adjustability unlike any vehicle in its peer group, the Camaro ZL1 1LE challenges supercars from around the world regardless of cost, configuration or propulsion system," said Al Oppenheiser, Camaro chief engineer. "To make up more than a second per mile on the Nordschleife compared to the ZL1 automatic is a dramatic improvement and speaks to the 1LE's enhanced track features."
2018 Chevrolet Camaro ZL1
|The Camaro ZL1 1LE takes Chevrolet's track-focused 1LE legacy to an even higher level, with racing-based adjustable suspension components — including Multimatic DSSV® (Dynamic Suspension Spool Valve) front and rear dampers — special front dive planes and carbon-fiber rear wing, and exclusive Goodyear Eagle F1 Supercar 3R summer-only tires,* in an extreme track performance package powered by the 650-horsepower LT4 supercharged V-8 engine. The Nürburgring Nordschleife lap time was achieved with the ZL1 1LE test car's suspension adjusted for optimal track performance and running the production Goodyear tires.
Camaro record lap video
"The harder you push the Camaro ZL1 1LE, the more it rewards you on the track," said Bill Wise, Camaro ride and handling engineer and the driver of the hot lap. "It offers total control, with the confidence that it will deliver lap after lap." The 2018 Camaro ZL1 1LE (order code A1Z) carries an MSRP of $69,995, which includes a $995 destination charge (excludes tax, title, license, dealer fees extra). It goes on sale this summer.
- Patrik Kartos -
NEWS INFO: Chevrolet Press site


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Rick Miller
President & Creative Director
Northlight has grown because we are fun to work with. We all take a lot of pride in our work and we try to give our clients unique and effective solutions to creating their image and presenting it to the marketplace.
Having grown up in the printing business, I was fortunate to learn the basics of graphic arts from my father. That understanding of production processes helped to make my design work sensible and gave me the ability to offer clients creative, but economical solutions to projects. The other aspect we try to give every assignment is a sense of dignity – something that a lot of advertising lacks.
Linda Smith
Vice President
Even after 19 years at Northlight, I think the first thing I would want anyone to know about me is that I really love my job. After various career beginnings; direct mail account exec., account manager in a large print shop, manager of two restaurants (at the same time!) and store manager (books, my one true love!), I feel I've found a home at Northlight.
As Vice President and Chief Ankle Biter, I'm never bored! My responsibilities are numerous, but none as important as knowing the status of all the jobs that are in the agency and being available to all clients when their primary contact isn't. I try to make sure every job gets done correctly and on time. Sometimes it's with quiet words and gentle encouragement, occasionally with much shouting and great gnashing of teeth, but hey, it's all in a day's work.
Max Morresi
Website Development, Illustration & Design
My mission at Northlight is to integrate our design capabilities with various emergent technologies.
My introduction to the world of design was through University at Tyler School of Art. I received my fine arts degree at Tyler School of Art in 2001 and have been making art my profession since well before then. My passions include illustration, design, and programming. I consider myself extremely lucky to have those passions dovetail into my position at Northlight Advertising.


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Here is an excerpt from a published quotation. It has to do with the actions of the U.S.A. President.
The quotation asserts that his actions are ".... a menace to political rights and constitutional liberties, a danger to American ideals and institutions.....a detriment to the public welfare...opposed to fundamental conception of democracy and every principal of individual property on which democracy was based....... the people elected a Democratic administration, not a socialistic dictatorship."
Ah well. We understand that "Tea Party" adherents have their knickers in a twist. It's hard for them to comprehend that we have a wise, intelligent, and stable President in Barack Obama. We know why they say such stupid things.
Oooops! I have misled you. The quotation above was not from the Tea Party regarding our President (although it could well have been).
It was what the publisher William Randolph Hearst had to say about President Franklin Delano Roosevelt back in 1933.
William Randolph Hearst was as wrong in 1933, as the Tea Party adherents are wrong in 2010.


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As a vegetarian, it is sometimes difficult to find protein rich foods. Especially when you live a life on the road. I wanted to supplement my nutritional requirements with a product that is not filled with additional unnecessary ingredients. For years I have tried many supplements to find out that their ingredients make me ill. Others were very hard on the palate. I came across pea protein after doing some research. I picked a brand based on the amount ingredients on their pea protein label. I narrowed my search down to Growing Naturals Pea Protein Powder.
Each serving (one scoop) of Growing Naturals Pea Protein provides 15 grams Vegan Protein and most of the Branched Chain Amino Acids (BCAAs) needed to maintain a healthy muscularity system.
Growing Naturals Pea Protein Powder ingredients include:
- Yellow Pea Protein
- Organic Coconut Sugar
- Organic Whole Grain Brown Rice
- Organic Vanilla Flower
- Organic Stevia
Growing Naturals, LLC was founded in 2009 and is based in California. Their company goals are to develop and test a continuously growing, high-quality line of plant-based products. They currently sell plant based proteins and household cleaners.
With a price tag of $32.84, Growing Naturals Pea Protein is reasonably prices. I supplement my protein requirements with two servings of Growing Naturals Pea Protein after a workout or when I'm unable to meet my daily protein intake goal. Nine hundred and fifty grams of pea protein last me about two weeks. I've been using Growing Naturals Pea Protein for three months and it has not disappoint. The vanilla flavor is rich and true to taste with no lingering after taste. I have tried the original flavor and it is very difficult to swallow due to its chalky taste and texture. Despite which flavor you choose, they mix well with water in a blender bottle after 2-3 shakes. It will separate and thicken if you let it sit after mixing, but remixes very easy. Cleaning-up is also easy. I use water and 5-10 vigorous shakes to clean my blender bottle even after the pea protein has dried. Overall, I give Growing Naturals Pea Protein 5 out of 5 stars for its great taste, mix-ability, and performance.


text: Head of Torkin Manes' Technology, Privacy and Data Management Group and partner in the Business Law Group. Expertise in preparing and negotiating technology licences and agreements, including software licence, cloud computing and Internet/e-commerce/m-commerce-related contracts. Advises on compliance with federal private sector privacy legislation and data management issues. Provides export control, open source and advertising/marketing advice on cross-border deals. Considerable experience helping non-Canadian companies, especially American entities, create appropriate legal agreements for their entry into the Canadian marketplace. Advises pharmaceutical companies on product licensing and has negotiated supply, promotion and clinical trial agreements. Past President and Director, Canadian IT Association; Technology Chair, ABA – Business Law Section. Author, Canadian Lawyer's IT Girl column; Editorial Board Member, ABA's Business Law Today and SciTech Lawyer. Ranked as a recommended lawyer in Computer & IT Law in The Canadian Legal Lexpert® Directory since 2005. Recommended for information technology in Chambers Global; as a leading Internet & e-commerce lawyer in Who's Who Legal: Canada; and in IAM Licensing 250 as one of Canada's leading patent and technology lawyers.


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Schizophrenia Channel
Related Channels
Versacloz Warnings and Precautions
To help avoid complications like strokes or dangerous infections, make sure to discuss the warnings and precautions for Versacloz with your healthcare provider. Some people who have a history of problems with their heart, kidneys, or liver may not be able to use this medication. Safety concerns also apply to people with certain allergies, those taking certain medications, and women who are pregnant or nursing.
Talk with your healthcare provider prior to taking Versacloz™ (clozapine oral suspension) if you have:
- Liver disease, such as hepatitis, cirrhosis, or liver failure
- Kidney disease, such as kidney failure
- Heart disease of any kind, including heart failure
- Heart rhythm problems (arrhythmia or an abnormal heartbeat), including a problem known as QT prolongation or long QT syndrome
- A family history of long QT syndrome or sudden cardiac death
- Had a stroke or heart attack
- High blood pressure or low blood pressure
- Diabetes or high blood glucose (sugar) or if you have a close family member with diabetes
- High cholesterol
- Been told you have a low white blood cell count
- Seizures or a seizure disorder
- A tendency to be dehydrated, which can happen if you do not drink enough fluids
- Any kind of dementia, including Alzheimer's or other types of dementia
- Parkinson's disease
- Glaucoma
- An enlarged prostate (prostatic hypertrophy)
- Low levels of potassium or magnesium in your blood
- Had a condition known as neuroleptic malignant syndrome (NMS)
- A condition known as tardive dyskinesia (abnormal, uncontrollable body movements)
- Constipation
- Any allergies, including to foods, dyes, or preservatives.
In addition, let your healthcare provider know if you are:
- Breastfeeding
- Pregnant or thinking of becoming pregnant.
You should also tell your healthcare provider about all other medications you are taking, including prescription and nonprescription medicines, vitamins, and herbal supplements.
Versacloz Medication Information
List of references (click here)
Versacloz [package insert]. Palo Alto, CA: Jazz Pharmaceuticals, Inc.;2013 February.
National Library of Medicine (US). Drugs and Lactation Database (LactMED). NLM Web site. Available at: http://toxnet.nlm.nih.gov/cgi-bin/sis/htmlgen?LACT. Accessed April 9, 2013.
Briggs GG, Freeman RK, Yaffe SJ. Drugs in Pregnancy and Lactation. 8th ed. Philadelphia (PA): Lippincott Williams & Wilkins; 2008.
Written by/reviewed by: Susan Lakey, PharmD, MPH, BCPP
Last reviewed by: Kristi Monson, PharmD


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From classic cotton shirts to romantic ruffle blouses, we've rounded up this season's trending Primark tops for you to shop RN. So go on, what are you waiting for?
We've hunted down the best Primark tops so you don't have to. Yep, you'll be pleased to hear that while Primark is yet to have reached the deep, dark realms of online shopping, we've used our powers to amalgamate all the best products that are in stores RN so that you can draft your wish lists from the comfort of your own homes before braving stores. Don't say we aren't good to you…
So, we've already given you the best Primark dresses, bags and jeans and now, it's all about Primark tops. From floral blouses to striped shirts there really is something for everyone. But the best part? While they look as though they've walked straight off the runway, these beauties start at just £2. Yes, really! For even more bang for your buck, wear your Primark tops with a pair of trusty Primark boots. Et voila – a budget ensemble that'll have everyone asking where its from.
Printed Tops
Thanks to the likes of Peter Pilotto and Jason Wu spots and stripes are huge news for SS18. Why not try wearing both prints together for a cool clash?
Primark Polka Dot Top, £10
Coloured Tops
Latest Stories
Despite being worlds away from designer price tags, it looks like Primark has been taking its cue from the catwalks. For SS'18 everyone from Carolina Herrera to Prabal Gurung proved yellow is the new black, and now you can jump on board thanks to Primark's range of sunny coloured tops.
Primark Yellow Top, £8
Lace Tops
Whether you're heading off on holiday or meeting the girls for bottomless brunch a lace top will become your new go-to. Not only does it work for every occasion it will also go with pretty much everything in your existing wardrobe: Jeans? Sure! Pinafore dress? Yep! Mini skirt? Hell yeah!
Primark Green Lace Top, £12


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Choco Pecans
Milk Chocolate Choco-Pecans
Georgia grown, Extra Fancy Junior Pecan Halves, lightly toasted and salted, enrobed in our creamy rich Milk Chocolate. These have become a favorite for wedding favors. 2 oz in each handy cello bag.
Product Description
Our Milk Chocolate Covered Pecans are a favorite that are hard to pass up. Extra Fancy Junior Pecan Halves are lightly toasted and salted before being enrobed in a generous layer of our creamy rich milk chocolate for a taste that will leave you mesmerized. This gourmet candy has become a favorite for wedding favors. You'll find 2 oz. of chocolate nutty goodness in each handy cello bag.
"The 'Choco Pecans' at my daughter's wedding were the highlight of the reception!" D. L. Theurer, Ft Wayne, IN
Product Description
Our Choco Peancs are available in both a gift tin or the more economical home box. Don't forget, free shipping has always been our standard at Sunnyland Farms so there are never any surprises at checkout.
More Chocolate Covered Candy
At Sunnyland Farms we have a sweet treat for every taste. Be sure to view our generous selection of chocolate-coated nuts and gourmet candy.
Shop All Chocolate-Covered Candies
Additional Information
Packaging home box / bulk, gift tin Ingredients pecans, chocolate Specialties sweet, salty, toasted, gift
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Find a Caregiver
Amarillo Caregivers - 57 caregivers found
Search Results
Showing 1-15 of 57 caregivers found
Interactions with patient drives me to be a good caregiver because you need to be more caring in this kind of sector. I like meeting people not just people trying to help others in terms of needs. I enjoyed rendering help to the less privileged in care of needs or assistance. Lots of achievements but families commends me for a great job well done.
I am very patient and can adapt to circumstances very well. I have always helped my grandma in whatever she needed, mostly cleaning and laundry since she's still active. I am a good and safe driver if transportation is needed. I have always worked best with children/young adults, but am eager to expand my knowledge and skills in caretaking. I am very punctual and like to stick to a schedule. I listen very well and if I do a job, I like to do it right. To whom ever is reading this, if y'all have any questions, just let me know!(:
I am a very caring, loving, honest person. I try my hardest to help in any way possible. I became a caregiver because I really enjoy helping others, I love to be able to come home at the end of the day and knowing that I helped someone and made a difference. I love to be able to make people smile and enjoy giving them companionship. If the client is happy and satisfied then so am I.
I am a fast learner and very enthusiastic.Easy to get along with. Very compassionate about my job.I'm very patient and calm. I have been a CNA for 15 years. I have alot of experience with Alzheimer and dementia patients.And I love taking care of people and making them feel like they are the only person in the world matters.I just lost my father and I'm ready to relocate. I'm most proud of being a good CNA and caregiver and working to better everyday.
I believe that I would be a great caregiver for your family member! I enjoy visiting, working puzzles, playing card or board games, reading, and going out for walks. I believe that God made us all brothers and sisters, so race or culture does not bother me! I enjoy helping others get the most out of life that they can! My greatest achievement are my children I have 8 and 26 grandchildren and 4 great-grandsons!
I have 2 children that I love dearly I love helping and taking care of people I work in a nursing home for awhile and it grows on you as a person my girlfriend does home and she loves it and this is something that I like doing I have a great attitude I'm trustworthy you can count on me to be in time and take the best care of the resident
As a caregiver, I have learned to be patient, listen to their needs and wants, speak softly and clearly, pamper to them. While I was in medical assisting classes, I had a family friend needing care. She was an retired nurse and allowed me to come learn a lot from her. I loved going grocery shopping, getting hair and nails done, I would prepare her medications for the month and make sure she took them on time each day, cleaned her house, and rearranged her furniture and clothes.
The love and the compassion i bring to work everyday make me a favorite to all my clients. I have always been an advocate for the weak,feeble and vulnerable. I am a good companion that always engage in active listening, quite knowledgeable and experienced. I am family oriented having affinity for the older generation. I am a people person, endowed with the ability to care for people. I have also been adequately trained in the care profession. Being able to make life and living easier and more comfortable is my greatest joy. Delivering care to my clients in the most compassionate and professional way is the is an achievement i am really proud of.
Hi my name is Brittany and I'm a CNA. I love what I do everyday and leaving at the end of the day knowing that I've helped someone is an amazing feeling. I'm a very big people person and a very listener. I'm very laid back and easy going and ready for anything. I'm here to help your loved one to the best of my ability. Hope to hear from you soon!
1. I became a caregiver because my mother was a nurse. 2. I like being a caregiver because everyone deserves good care. 3. I have been blessed with the opportunity to have been able to care for a philanthopist, a music professor and my landlords mother , all in their own homes. 4.I am a single woman with 2 adult daughters and 1 granddaughter. My mother passed in 2006 with colon cancer and my dad passed in 2013 with alzheimers. I have 2 sisters and 2 brothers, one of my sisters passes in 1996 due to complications from surgery.
I became a caregiver because I am compassionate towards people that are in need of personal care. I find joy in being a caregiver because it makes me feel good to help others and to know that I did something positive for society. An achievement that I'm proud of is graduating high school. I am kind, respectful, loving and I enjoy the company of others.