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Self Nurturing and Self-Love
Loving others begins with loving and nurturing yourself first! How can you feel loved and give love freely if you don't feel lovable? How can you expect others treat you with love, respect and tenderness, if you aren't treating yourself with love, tenderness and respect?
see also Heart Healing
see also Healing Your Past
"Be Kind To Yourself"
For those times you really need gentle self-nurturing and self-kindness. Provides a feeling of comfort like a nurturing mother. When you really need a hug and no one's there to give one
Use for 3-5 days as needed. 21 days 30 ml $30
NEW!! "Beloved Inner Child" Nurture, heal, and love your wounded inner child. This gentle loving essence feels playful, innocent, happy and carefree. It lets your inner heart sing!
21 days 30 ml @ $30
21 days 30 ml $30
"Under the sustaining influence of love, the physical body is always at its best. It is probably true that more people are sick from lack of love in their lives than from all other causes put together" Eric Butterworth
"I Am Lovable"
A sweet essence to help you to feel more lovable and willing to receive love. By promoting self-love, I Am Lovable helps you to believe when others tell you that they love you, and helps you to accept and receive when others want to do nice things for you
21 days 30 ml $30
NEW!!! "Self Acceptance"
A lovely gentle essence to help you love and accept yourself and your body-- just as you are. Ends being self-critical
21 days 30 ml $30 ~ 60 ml $50
"I Am Deserving"
Overrides those negative messages you've been receiving from others and from yourself, that you are flawed or not deserving, and helps to instill self-acceptance, confidence and ease
21 days 30 ml $30 ~ 60 ml $50
"I have noticed some shifts already in my ability to receive, with little synchronicities occurring, generosity, and ah-a insights. I am looking forward to the next 17 days of increased deservingness" Jennifer B Santa Fe NM
"Love Yourself"
A sweet, kind, uplifting feel-good self-hug
21 days 30 ml $30
"I found the Nurturer in Balance helped me tackle "stuff" around the house without getting negative, resentful, and annoyed at everyone and not getting overwhelmed" Carrie P Welland ON
30 ml $30
A yin essence fusion to support and strengthen feminine energies. Deeply grounding and receptive, feels likes Gaia with undertones of 'femme fatale' sensuality
"Love Magnet"
LOVE MAGNET helps to focus the energy of your body and mind on feelings of love and closeness, while accentuating feelings of attractiveness and drawing others to you. Helps improve relationship skills and deepen connections that are vital for relationships of all kinds. Attracts love, closeness, and affection of all kinds. For ideal results use Love Magnet after you are fully self-integrated and have dissolved any lingering grief, defensiveness, or despair. Recommended to first use "My Authentic Self"
Use 3-5 days. Then every 4-8 weeks 15 ml $15 ~ 30 ml @ $30
"Love Magnet is definitely working. Physiologically, I feel good, I feel vibrant and energetic. And I'm also manifesting things that I have been wanting for a very long time... little things that meant a lot to me. In addition to that, I've been feeling more frisky in terms of feeling softer in my heart and overall disposition. I have even been kinder to my ex and more gracious. It feels like I've let a lot of this hard exterior shell go. Which is a good thing." Isis T Annapolis MD
"I thought some great romance would suddenly show up at my door. But, instead, I found that my friends and family were inexplicably more loving toward me. Then, on day 3 of the essence, out of the blue, a male platonic friend suddenly became cuddly and affectionate and wanted to take our friendship to a new level. Not what I expected. But interesting!" Wendy W Pt Colborne
"My Authentic Self"
This is the ideal essence for those who have self-image problems such as low self-esteem, attracting the wrong partners, neediness or discomfort being alone, hiding your true feelings or true self and order to keep the peace, and for those who compromise their own needs in order make others happy. In an effort to be accepted, sociable, cooperative, and liked by others, you may be compromising your needs and losing who you really are and what you need to sustain yourself
Not being your true self results in loneliness (even when with others), unfulfilling relationships, low self esteem, and never getting your needs met. How can you ever be loved just for yourself, or find the right partner for yourself, if no one sees the real you?
21 days 30 ml $30 ~ 60 ml $50
"Throughout the days I was taking it, I fell in love with myself. I am important and I matter. I am amazed with myself now and how I respond and feel about things. What other people say, those that bother me before, does not have much weight now. The thoughts of others, those that I assume they have of me, do not matter. I feel good about me. It feels good to be detached from useless thoughts and emotions. I'm excited to move on to other flower essences and become a better me in the process. I'm grateful to have found you and your flower essences. It's a wonderful blessing." Maria G Oxnard CA
"Holding My Own Space"
Effortlessly hold your balance within a relationship without feeling needy or insecure. Allows you to gracefully 'soul dance' with another. Helps you be more true to your soul and return to joy and happiness. Also ideal for those who cling and those who keep being drawn back into a failing or unhealthy relationship
"Young at Heart"
An uplifting lighthearted playful feel-good essence that is rather reminiscent of what it felt like when you were youthful and carefree
15 ml @ $15 ~ 30 ml $30
Forgiveness is the most wonderful freeing gift to yourself! It brings peace and grace. Forgive yourself. Forgive others. Find inner peace in the release of resentment, grudges, anger, indignation, and judgment
"Forgiveness Essence is amazing!" Mychelle W San Diego CA
21 days 30 ml @ $30 ~ 60 ml $50
"The importance of forgiving yourself cannot be stated strongly enough. If you carry around thoughts of shame about what you've done in the past, you're weakening yourself both physically and emotionally." Dr Wayne Dyer
"Guilt Release"
Effortlessly releases guilt and shame. Dissolves negative self-talk and feeling bad about yourself. Helps you feel free and able to set healthy boundaries to not let others take advantage of you. Allows you to see a situation with greater clarity, logic, and a higher perspective so you don't automatically accept blame
30 ml $30 ~ 60 ml $50
A helpful supportive essence for those who are carrying many burdens alone. Helpful in replenishing those who work without recognition or appreciation as support or caretakers for others. Provides comforting support and restores your inner balance and energy when you don't receive support or encouragement from others
Use for 3-5 days whenever needed 15 ml $15 ~ 30 ml $30 ~ 60 ml $50
"Women's Vitality"
Designed for women whose emotional issues, intense sense of responsibility and over-nurturing of others have manifested as thyroid issues, weight gain, low energy, edema, hormonal issues and menopause. WOMEN'S VITALITY helps to restore energy and vitality and promotes self-care
"Clear & Protect"
So amazingly beneficial, you will want to use it every day! Clear & Protect balances, nourishes and strengthens your energy field from the inside out, radiating a higher frequency that quickly clears negative thoughts, feelings and energies. Provides a buffer from harmful effects of all types of negative ambient energies and dissonance. Unimpeded, your vibration and intuition rises, allowing you to experience life from a higher perspective and a more balanced reality. You are better able to adapt and recover from your daily challenges
Clear & Protect offers you an effortless way to raise your vibration and the vibration of the planet! Works in minutes and leaves a light, happy positive feeling all day
Use as needed 30 ml @ $30 ~ 60 ml @ $50
"I have to say that the Clear & Protect makes a huge difference inside of me, even clams down those adrenalin/palpitation moments and turns them into a kind of meditation! It's hard to explain....!" Candice M Mt Pleasant ON
"Never never NEVER visit your family without it!" Nancy Weil Kenmore NY
Self-Love Trio Use whenever needed for self-nurturing, inner balance, and replenishment! $90 value $80 (Save $10)
.I Am Deserving to help you feel more worthy and lovable 30 ml
.Be Kind to Yourself to promote self-nurturing and self-care 30 ml
.Self Acceptance to help you lovingly accept yourself and your body 30 ml
*Individual bottles of your favorite remedies may be re-ordered in any size
Self-Care Pack Use whenever needed for self-nurturing, replenishment and support! $90 value $80 (Save $10)
.Nurturer in Balance to help you nurture yourself as much as others 30 ml
.Be Kind to Yourself to promote self-nurturing and self-care 30 ml
.Support replenishment and support for caregivers 30 ml
We're always creating and innovating! Would you like to learn about new essences and products, special offers, and interesting projects we're doing? Follow us on Facebook or Twitter. Or simply sign up below to receive our monthly newsletter ....It's FREE!
Follow @feelings_guru
Caveat as required by Health Canada and FDA:: For your protection and mine, the information contained on this website is provided as general and scientific information and is not intended as medical or psychological advice. Our products are designed as self-help tools to raise your own inner vibration. Our products are not intended to address physical or mental health issues
Copyright 2009 Lori D'Ascenzo All rights reserved. No parts of this website or its contents may be copied or quoted without the express written permission of Lori D'Ascenzo
Port Rowan ON N0E 1M0 (519) 586-2983 email@example.com
located in beautiful Long Point Beach, Norfolk County Ontario


text: So many new thoughts have entered my overactive mind in the last few weeks. While I love my adventurous side (and still have a dozen more countries that I would like to see), I have this need to settle down. No, I don't necessarily mean having kids, getting married, buying a house and investing in things. I mean, I want to find a place that I can call home. This has been all too difficult for the past few years because I've had to move apartments, countries and cities every 2-4 months for work or because of a lease that has ended. It's left me somewhat bitter in that I have to pack up everything I own once again and try to make a new place "homey". So once again, it's been a total of 6 weeks in this new place and I have to move out. Just lovely.

subset: commoncrawl


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The opening game of the 21st World Cup kicked off yesterday with hosts Russia taking on The Green Falcons, Saudi Arabia.
Despite the negative press and poor form the host nation took into their first game (the lowest ranked of all 32 teams), they couldn't have hoped for more!
With a 5-0 demolition of their opponents, the Russians well and truly turned the heads of their skeptics.
All too often when hosting a conference, seminar, or roundtable, organisers place their focus and resource getting the marquee event perfected.
Whilst of course this is important, and I'm sure the final in Moscow will be quite the spectacle, first impressions and the opening act can be just as, if not more, crucial to success.
I have curated a list of the small details and things to consider for making sure your event runs smoothly.
Ahead of the Event:
- Now you might not have 9 years worth of preparation time as the World Cup hosts had, but planning is essential
- Depending on whether the event is free or paid for you will want to oversubscribe, as there will always be dropouts
- To counter against no-shows, you can send an email a few days before the event giving guests the option to easily unsubscribe so that someone on the waiting list can take their place (scarcity being one of the weapons of influence also makes your event more desirable for those that are attending!)
- Make sure timings are clear and communicated effectively to all guests and everyone involved - allow for a buffer time, often networking, before the event gets underway
- Sell your assets - if you have an experienced panel, are addressing an exciting topic, or publishing a bit of research make sure everyone knows and have registered
- Set expectations - nothing worse than being at an event expecting one thing and getting something else
- Vet your speakers to ensure quality, consistency, and subject-matter expertise
- Does the venue suit the event you are hosting?
- Consider how you can maximise the space - do you need furniture, places for people to sit, an area for networking?
- Go through the user experience from arrival through to departure
- If there is someone signing guests in, make sure that they know where to send them next - it can get messy if card access is required to enter or exit the venue
- When a guest arrives, it is often helpful to ask: "who are you here to see?" and you can introduce or point them in the right direction
- If you are moving guests between areas at the venue, from say networking to a panel discussion, work out the transition, how this will be announced, and any logistics involved ahead of time
- Is the location clear? Check on Google Maps to make sure the address returns the correct result
- Check the route from the closest public transport to make sure guests will be able to find your venue easily
- Have a banner or sign at the entrance of the event to avoid confusion
- Going to keep this one brief, but provide variety (do not just take into consideration your/your peers' preferences)
- Think practically, what are you going to drink out of/eat with?
- Order enough
The 2018 World Cup opened in spectacular fashion as Russia defied their recent poor form to score five past Saudi Arabia and record the biggest win by the host nation in the opening game of a World Cup since 1934.


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British Petroleum is still an incredibly evil corporation. The alleged end of the Gulf oil spill may have moved them out of many of the headlines, but their behavior hasn't improved. They still deserve to be boycotted and put out of business. Here are some examples of why.
British Petroleum Weaseling Out of Cleanup Commitment
New Orleans Mayor Mitch Landrieu had some recent comments that suggest that British Petroleum is poised to renege on what little they were doing to clean up their oil spill. (CNN 8/19/10)
Landrieu said the spill and cleanup efforts were a continuing threat to New Orleans and other Louisiana coastal areas. "BP and others are acting like this is the beginning of the end. It is not," he said.
"We have no confidence in the claims that much of the oil is gone." In fact, he said, a study by the National Oceanic and Atmospheric Administration released Tuesday "found 70 percent of the oil is still in the ecosystem. This is the beginning of the beginning," he said.
Remember when the Obama administration was shilling for British Petroleum, parroting their lies about most of the oil being gone? Even the Obama administration has given up on that one. If British Petroleum gets itself out of the headlines, they will take advantage of the lack of spotlight to avoid cleaning up their mess.
Much of British Petroleum's Spill Losses Will Be Subsidized by the US Treasury
If you want an example of just how corrupt our tax system can be, look at how British Petroleum plans to write off their spill costs, avoiding taxes on the taxable portion of that money. Oil companies already are some of the worst examples of corporations not paying anywhere near their fair share in taxes, even without this latest outrage. How much will British Petroleum claim on their taxes, according to Public Citizen, the figure is roughly $10 billion.
Thanks to big money campaign contributions, our government has all the money in the world for this corruption, but Social Security supposedly must be reigned in. How about reigning in the corruption instead?
British Petroleum Used Corporate Ad Money to Overtly Control and Censor the Press
Corporations have used all sorts of pressure to censor unfavorable coverage, but British Petroleum was one of the first to use ad pulling to shut down unfavorable coverage at least as early as 2005. (Advertising Age 5/24/05)
Days after financial services giant Morgan Stanley informed print publications that its ads must be automatically pulled from any edition containing "objectionable editorial coverage," global energy giant BP has adopted a similar press strategy.
Zero tolerance
According to a copy of a memo on the letterhead of BP's media-buying agency, WPP Group's MindShare, the global marketer has adopted a zero-tolerance policy toward editorial coverage it is not informed about in advance, "regardless of whether editorial is deemed positive or negative."
The memo cites a new BP policy document entitled "2005 BP Corporate-RFP" that demands that ad-accepting publications inform BP in advance of any news text or visuals they plan to publish that directly mention the company, a competitor or the oil-and-energy industry.
British Petroleum was already spending $95 million in ads in this country, showing that there has been real power behind this policy.
Not too long after knowledge of the 2010 spill become public, the corporation's multimillion dollar ad campaign featuring the irritatingly smug Tony Hayward was labeled as a failure that had backfired by many media analysts.
However, the real purpose of the ad buy wasn't to directly influence public opinion. It was to position British Petroleum as an even more important advertiser in order to influence corporate media coverage. It worked. Corporate news outlets spun spill stories much more to the oil giant's favor than they had done before.
British Petroleum's Role in Bringing About Iran's Islamic Fundamentalist Regime
British Petroleum did incredibly evil things under its original name, Anglo-Persian Oil Company, and did it with the assistance of a pliable and corrupt US government. This time it was the Eisenhower administration. First, their greed and thievery caused them problems in Iran. From LA Progressive 6/24/10:
With exclusive rights to extract, refine, export, and sell Iran's rich oil resources, the company reaped enormous profits. Meanwhile, it shared only a tiny fraction of the proceeds with the Iranian government. Similarly, although the company's British personnel lived in great luxury, its Iranian laborers endured lives of squalor and privation.
In 1947, as Iranian resentment grew at the giant oil company's practices, the Iranian parliament called upon the Shah, Iran's feudal potentate, to renegotiate the agreement with Anglo-Iranian. Four years later, Mohammed Mossadeq, riding a tide of nationalism, became the nation's prime minister. As an enthusiastic advocate of taking control of Iran's oil resources and using the profits from them to develop his deeply impoverished nation, Mossadeq signed legislation, passed unanimously by the country's parliament, to nationalize the Anglo-Iranian Oil Company.
The British government lashed out at the people getting screwed over by this corporation, imposing a trade embargo against Iran. Britain then tried to overthrow Mossadeq, but they were unable to do it because President Truman refused to cooperate. President Eisenhower's incredibly corrupt Sec. of State, John Foster Dulles, happily changed that policy.
To the delight of Anglo-Iranian, it received a much friendlier reception from the new Eisenhower administration. Secretary of State John Foster Dulles had worked much of his life as a lawyer for multinational corporations, and viewed the Iranian challenge to corporate holdings as a very dangerous example to the world. Consequently, the CIA was placed in charge of an operation, including fomenting riots and other destabilizing activities, to overthrow Mossadeq and advance oil company interests in Iran.
Organized by CIA operative Kermit Roosevelt in the summer of 1953, the coup was quite successful. Mossadeq was placed under house arrest for the rest of his life, the power of the pro-Western shah was dramatically enhanced, and the Anglo-Iranian Oil Company was once again granted access to Iran's vast oil resources. To be sure, thanks to the key role played in the coup by the U.S. government, the British oil company—renamed British Petroleum—henceforth had to share the lucrative oil extraction business in Iran with U.S. corporations. Even so, in the following decades, with the Iranian public kept in line by the Shah's dictatorship and by his dreaded secret police, the SAVAK, it was a very profitable arrangement—although not for most Iranians.
If not for the brutality and thieving of the Shahs and their corporate overlords, there never would have been an Iranian Revolution against them, and the world's first militant Islamist republic wouldn't have happened. This action also discredited the US throughout the world, especially US rhetoric about supporting democracy, the effects of which were felt most acutely in the Middle East.
If a pliable US administration going along with the same reprehensible corporation that was involved in past corruption and misdeeds sounds familiar, it should.
The Punk Patriot is still speaking out forcefully on the issue.


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Alvaro Morata's Chelsea nightmare is close to an end. After weeks and weeks of speculation, the Spaniard is now on the edge of leaving the London giant.
In fact, according to Sky Sports' Fabrizio Romano, a deal has been agreed. He claims that the 26-year-old will be returning to La Liga where he will join Atletico Madrid.
Morata from Chelsea to Átletico Madrid is a done deal. Confirmed. Here we go! #CFC #Atleti #transfers— Fabrizio Romano (@FabrizioRomano) January 21, 2019
Despite joining Chelsea from Real Madrid, the Spaniard is now set to join Los Blancos' city rival where he will hope to resurrect his career. Morata will join the likes of Diego Costa and Antoine Griezmann and will hope to hit the ground running once his Wanda Metropolitano switch is made official.
As for Sarri's crew, they are gearing up for Gonzalo Higuain's inevitable arrival. When asked about the Argentine, Romano responded on Twitter with: "Higuain will be a Chelsea player 101%."
The South American ace will reunite with Sarri, whom he enjoyed a wonderful spell with at Napoli. This loan deal is Chelsea's plan to solve their current crisis in attack.
With both Morata and Giroud failing to make the grade under the new Italian boss, the Premier League giant has lacked a target man in their lineup. This was evident for all to see in their recent defeat to Arsenal which has now put their top-four odds under threat.
|Bayern München
|Apr 10
|Fortuna Düsseldorf
|Manchester United
|Apr 11
|AFC Bournemouth
|Apr 11
|Athletic Club
|Real Madrid
|Apr 11
|Apr 12
|Apr 12
|Aston Villa
|Wolverhampton Wanderers
|Apr 13
|Bayer Leverkusen
|Apr 17
|Bayern München


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Sarah Junker
Sarah is a marketing and communications specialist with agency and in-house experience and a MSc in Development Studies. Her dissertation focused on the gendered labour market in the global tourism sector, with special focus on how both migration and traditional care work influence career opportunities within the industry. Sarah has focused on tourism studies and gender dimensions throughout her studies and was able to gain insight into the industry whilst working closely with tour operators and destinations for 5 years. She is keen to find workable strategies for the private sector to contribute to long-term equitable development – no catchy, headline-grabbing CSR statements but real, impactful change. Her particular interests lie in policy development and communication.


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The very notion of someone taking pictures of their dinner and building a blog around their personal culinary adventures has been done to death, at this point. We get that. That's why we wanted to start a new kind of food blog; one that celebrates the culture and cooking of street food, whether it's being served from a barbecue truck in West Texas, or by an ancient Mexican woman selling scratch-made tamales out of a steamer at the flea market.
With this website, I want to try and transfer some of the passion created by small-scale, independent owners and operators to your home kitchen. Some of the best street food in the world is defined in part by mostly self-taught chefs making do with secondhand equipment and inexpensive ingredients, producing imaginative, incredible dishes driven only by their dedication to making the best possible product, at the lowest possible price.
Together, we'll unlock the secrets of some of the most craveable, creative, and comforting food on the planet. We'll make tacos. We'll stack weird shit on top of hamburgers. We'll make oddball fusion sandwiches that are probably borderline insensitive to the food cultures they recklessly combine. Along the way, we'll also talk to some of the proprietors of small food businesses, including food trucks, concession carts, independent producers, and small-scale restaurateurs, to find out why they do what they do, and learn how to cook their favorite dishes. And I'll offer any other insights I can into this world whenever possible, because it's what I know, and what I want to talk about.
There's a common link between the guy making amazing sandwiches from the hindquarters of a barbecued goat named Stacey that he raised himself, cooked on a piece of red-hot galvanized roofing that he found in a pile of construction garbage, and starting a new food blog in 2018. Caring about what you're doing, and doing it honestly and to the best of your ability is sometimes the whole point.


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DATE: March 1, 2005
On January 27, 2005 at the "9 de Julio" Air Club, strange circular marks were detected on the runway grass. Jorge Marcelo Ayram, the person in charge of the club, discovered the odd imprints while mowing the runway apron.
Upon being consulted about the origin of the circles, he pointed out that his watchdog had been restless on the previous evening, disturbed and howling, prompting her owner to get up to check on her. The time was 0200 hours and Ayram, by now standing next to his dog, saw a strange light toward the front of the air station. At first he believed it was the full moon, when the size of the phenomenon and its sudden disappearance caused him to think otherwise.
On February 18, researchers from CIUFOSLAPAMPA discovered that three circles -- aligned with each other and aimed northward-- were on the surface. The first measured some 80 cm in diameter, the second 1.30 meters in diameter, and the third some 10 - 12 meters in diameter.
The outline traced by the circles shows dark green grass which contrasts visibly with the surrounding growth.
(Information and photo courtesy Raul Chavez, CIUFOSLAPAMPA)
UFOINFO would like to thank Scott Corrales and UFO UpDates for granting permission to use this article. To keep up to date with follow-up reports and discussions you are advised to subscribe to UFO UpDates by writing to Errol Bruce-Knapp at: firstname.lastname@example.com
Site Map | Home | News Reports | Report a SightingLatest Updates | Site Search | Submissions | Disclaimer | Privacy Policy
URL: http://www.ufoinfo.com/news/strangecircles.shtml


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Acknowledgement to Great American
A child who lived in an apartment building constructed in the 1970s was diagnosed with lead poisoning. The renovation of the building by a painting contractor allegedly caused unsafe conditions for the child. The parents of the child filed a bodily injury claim against the painting contractor. As part of the investigation of the claim, an expert was hired. Other potential causes for the lead poisoning were discovered. As a result, the painting contractor was held liable for only a portion of the claim.


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Latest Developments
Special Analysis from Danny Seidemann:
Moving the U.S. Embassy in Israel to Jerusalem:
A Hard Look at the Arguments & Implications
The political status of Jerusalem has long been the third rail in the Israeli-Palestinian arena, and the controversy surrounding the question of moving the U.S. embassy from its current location in Tel Aviv to Israel's declared capital of Jerusalem has long been emblematic of that volatility. For years, U.S. Presidential candidates regularly promised to make that move, but once in office, none actually dared do so. The fact that it would always be thus was so commonplace that the full ramifications that might result from moving the embassy were assumed, rather than systematically articulated.
Now, with the very real possibility that President-elect Trump may be serious about moving the embassy once he takes office, we no longer have the luxury of leaving the ramifications of such a move unexplored and unstated. Rather, it is imperative that we take a hard look at questions surrounding a possible transfer of the U.S. embassy to Jerusalem, the likely consequences, and what responsible parties should be doing now.
The following Q&A seeks to do all of these things.
· Can a new American president, quickly and on his own, move the U.S. Embassy to Jerusalem?
· Would moving the U.S. Embassy to West (rather than East) Jerusalem make a difference?
· Would moving the U.S. Embassy to Jerusalem contribute to the "unification" of the city & enhance its status as Israel's capital?
· Would moving the U.S. Embassy lead to violence in Jerusalem?
· Would moving the U.S. Embassy have destabilizing effects outside of Jerusalem?
· How would the Palestinians likely respond to the U.S. moving its embassy to Jerusalem?
· Would moving the U.S. Embassy to Jerusalem affect broader political processes?
· How would Israelis respond if the U.S. moved its embassy to Jerusalem?
Question: Can a new American president, quickly and on his own, move the U.S. Embassy to Jerusalem?
Answer: Emphatically, yes.
A newly sworn-in President Trump could take action as early as January 21. All it would take is a new plaque inscribed with "The Embassy of the United States" to replace the plaque currently posted on either the two existing U.S. consular installations in Jerusalem. U.S law - the 1995 Jerusalem Embassy Act - already requires the embassy to be moved. That Act empowers the President to issue a waiver deferring implementation of the move for a six month period, as President Obama did just recently, but nothing prevents the President from rescinding that waiver prior to its expiration date and moving the embassy forthwith.
We know that this option is under serious consideration, both by the Trump team and Israeli officials. Such a step would not require any kind of Congressional action (construction of a new facility would require Congress to approve funding) and consequently could happen without any advance warning. Indeed, it will take many years to actually move the many departments of the existing Tel Aviv Embassy to newly constructed or refitted installations in the Jerusalem, but that doesn't matter. If the Ambassador's office is located in a Jerusalem facility, and his or her residence is in the city, the Embassy will be considered to have been moved to Jerusalem for all relevant intents and purposes.
We by no means intend to second guess President-elect Trump or assume what he will do. But given his declarations and those of his team (including very recent ones), this is an eventuality that needs to be addressed now, and not after the inauguration, for the simple reason that the announcement could come immediately after Trump assumes office.
Question: Would moving the U.S. Embassy to West (rather than East) Jerusalem make a difference?
Answer: Not in the slightest.
If moving the embassy were merely a question of putting it in West Jerusalem, rather than in East Jerusalem, the embassy would have been moved decades ago. Moving the embassy to any part of Jerusalem will mark an historic shift in U.S. policy that, consistent with international consensus, views the overall status of Jerusalem as unsettled, even if the world recognizes de facto Israeli sovereignty in West Jerusalem.
Moreover, given both Israeli law and current Israeli rhetoric, a decision to move the embassy to any part of Jerusalem will be interpreted as tacit recognition of Israel's claims to "united Jerusalem" and a denial of the occupation of East Jerusalem. It will prejudge the permanent status issue of Jerusalem, in direct violation of the Oslo accords, which states (Article V): "It was understood that several issues were postponed to permanent status negotiations, including: Jerusalem…"
No side letter or clarification will change the sense among Palestinians and in the Arab and Muslim worlds that not only has the political status of Jerusalem been determined outside of the framework of negotiations, but that the Arab and Muslim equities in al Quds are in grave danger.
Question: Would moving the U.S. Embassy to Jerusalem contribute to the "unification" of the city & enhance its status as Israel's capital?
Answer: No.
Physically, Jerusalem is divided today more than at any point since 1967. Aside from the small number of settlers living inside Palestinian neighborhoods, Israelis almost never venture into Palestinian East Jerusalem, and Palestinians are reluctant to frequent the West. Moving the U.S. Embassy will, if anything, exacerbate the situation, making this divide even starker. Few countries, if any, will follow the American lead and move their own embassies to the city. With the most powerful nations of the world rejecting the American move, the political status of Jerusalem will be more, and not less contested. It is likely that at least some significant international players will go so far as to refuse to do business with a U.S. Embassy located in Jerusalem.
Question: Would moving the U.S. Embassy lead to violence in Jerusalem?
Answer: Possibly.
This is the most commonly cited likely consequence of moving the embassy: that Jerusalem will erupt into convulsive violence. This eventuality is indeed possible, but hardly certain. Jerusalem may have the reputation of being "nitroglycerin" which any bump can detonate, but, customarily it is not the geopolitical issues that spark violence in Jerusalem. Rather, it is threats, real or perceived, to sacred sites and space. In addition, the Palestinian sector in Jerusalem is weary after two and a half years of clashes with Israeli police, and Israeli security forces have a tight grip on Palestinian parts of the city.
That said, the possibility of an upsurge in violence in Jerusalem in response to moving the embassy should still be taken very seriously. The fact is, we have never witnessed a geopolitical move as potentially shocking and infuriating to the Palestinian sector as moving the embassy. Such a move will tell the Palestinians: "Abandon hope. Political processes – negotiations, diplomacy, and the like – will not only not help you, they will harm you." Likewise, it will send them a resounding message: "It's official – East Jerusalem and its holy sites are lost to the Palestinians, to the Arabs, and to Islam."
Jerusalem is often described as a tinderbox – something easily ignited. But currently it is something even more volatile, with the glowing embers of violence already smoldering beneath the surface, periodically erupting into flames. Moving the Embassy – which will occur alongside the ongoing radicalization in and around the Temple Mt./Haram al Sharif, the spike in home demolitions and systemic collective punishment against Palestinians in Jerusalem, anticipated new settlement expansion that will further disconnect Jerusalem from the future Palestinian State, and the continued absence of any political horizon for a better future – creates a particularly volatile mix.
Question: Would moving the U.S. Embassy have destabilizing effects outside of Jerusalem?
Answer: In all likelihood, yes.
What starts in Jerusalem, doesn't stay in Jerusalem. Moving the U.S. Embassy to Jerusalem will send two messages (and it is irrelevant whether they are accurate) to the entire Arab and Muslim world: "Al Quds has been lost to Arabs and Islam" and "There is no political horizon offering the prospect of a better future." The anger that will result likely be focused as much on Arab leaders – particularly in Ramallah, Amman and Cairo, who have relations with Israel – as on the US. This will be grist for the mill of the various iterations of the extreme Islamic movements, who not only focus on the centrality of al Quds to Islam, but are eager to point out the purported impotence of the Arab governments in protecting Muslim equities in Jerusalem.
The resulting political tremors could have very damaging effects on the already fragile stability of the Palestinian Authority, and it is issues like these that traditionally played out with mass demonstrations on the streets of Amman, Cairo and Alexandria. The risk that radical groups will use this opportunity to encourage domestic instability in Jordan and Egypt is likely to force the leadership in both countries to suspend or even sever their ties with Israel. Jordan's reaction, as the guardian of Jerusalem holy sites, will be particularly critical.
Clearly, Islamic terror organizations do not need a cause like this to engage in terror – but a move like this would provide the ideal cause – the threat to Al Quds – around which they can rally support, and in accordance with which they would likely choose their targets. We would be surprised if moving the embassy would not immediately raise the potential risk to United States embassies and other U.S. posts throughout the Arab and Muslim worlds.
Question: How would the Palestinians likely respond to the U.S. moving its embassy to Jerusalem?
Answer: The Palestinian Authority would have no choice but to respond harshly.
The prospect of withdrawing recognition of Israel has been mentioned. With Israel already having suspended civil and diplomatic ties with the PA (in the wake of the UNSC settlement resolution), the security cooperation between Israel and the PA would be in grave peril.
Vis-à-vis the United States, the Palestinians have a potentially devastating move in their arsenal: joining UN agencies. Existing legislation compels the U.S. not only to defund the Palestinians Authority should the latter join additional agencies, but to defund the agency itself. While the United States lost leverage in UNESCO when this defunding happened, it had little impact on the American Public. Should the U.S. defund the likes of the World Trade Organization or the International Monetary Fund, vital state interests of the United States will be harmed. Moving the U.S. Embassy to Jerusalem would be, in itself, an act of self-marginalization; U.S. law gives the Palestinians the power to compel the United States to isolate itself even more.
Question: Would moving the U.S. Embassy to Jerusalem affect broader political processes?
Answer: Yes, emphatically.
It is in this realm of the existing "political order" that the impact of moving the U.S. Embassy to Jerusalem will be greatest and most far-reaching. However critical one might be of the U.S. role in Israel-Palestine peacemaking efforts, the U.S. has long dominated the context, content and direction of these political processes. The U.S. has been the keystone of all political processes, eliciting a measure of restraint from the parties (however inadequate) and the context for political negotiations. By moving the Embassy, the U.S. will indicate not only that it will no longer engage Israel to elicit restraint, but that it has disqualified itself from fulfilling any potential role as fair broker or mediator. This will not only be the view from Ramallah, but throughout the Arab world, and beyond. American Embassies and Consulates will be likely targets of resulting anger.
The waning of American ownership of the political processes of Israel-Palestine has been occurring for some time, but has been gradual. Moving the Embassy will signal the total collapse of American leadership and, along with it, the existing order. And there is no immediately available alternate mechanism that can elicit stability, define context, and establish direction and purpose. The resulting sense of chaos and despair that will ensue is likely to reinforce the risk of violence, including both domestic (Israeli-Palestinian) and regional instability.
Two of the most potent variables in any political mix are hope and despair. While intangible, they play a major role not only in how events are perceived, but how they unfold. The collapse of the existing Israel-Palestine political order that will ensue from moving the Embassy, and the lack of a readily available alternative political paradigm, will make all of the dangers detailed above more likely.
Question: How would Israelis respond if the U.S. moved its embassy to Jerusalem?
Answer: The response would be complex.
Some might assume that all Israelis would welcome the U.S. moving its embassy to Jerusalem; however, the reality is more complex. While a large majority of Israelis would no doubt respond enthusiastically, the move of the embassy has long been more of a burning issue in domestic American politics than in Israel. For example, a recent poll revealed that a majority of Israelis do not believe that the embassy will actually be moved, but this does belief does not affect their views about the incoming U.S. president's support for Israel.
The views of a majority of Israelis toward Jerusalem are complex and reflect the current zeitgeist, defined first and foremost by a state of deep denial. In this state of denial, Israelis go to great lengths to avoid confronting unpleasant realities of occupation, taking refuge in the beliefs that political processes are irrelevant, the status quo can be maintained painlessly and indefinitely, and political engagement, which requires tough choices and sacrifices that hurt, is not worth the trouble.
With respect to Jerusalem, this zeitgeist is demonstrated in polling that consistently shows that a majority of Israelis support a two-state solution (a solution that will entail a political division of the city), despite the fact that in the current mood it is politically unacceptable to take such a position. All three of Israel's opposition leaders – Labor's Isaac Herzog, Yesh Atid's Yair Lapid and Hatnuah's Tzipi Livni – genuinely support the two-state solution and know full well this entails compromise in Jerusalem, but Herzog and Lapid publicly assert that they will never divide the city, and Livni expresses her hopes it won't be necessary. All three know differently, but find it politically inexpedient to let reality disturb the state of denial.
It is this context in which moving the embassy to Jerusalem and its political and diplomatic aftermath would play out, in a series of developments that would be highly detrimental to genuine Israeli interests. By nourishing popular delusions among Israelis that Jerusalem has been "won," moving the embassy would:
The cumulative impact of all of this will be to further embolden the Israeli government in its policies of unilateralism, to further whet the appetite of the already brazen (and insatiable) settler right, and to further undermine the forces of moderation – precisely at a time when moderation and restraint is guaranteed to be challenged in troublesome and unexpected ways.
What Israelis seek is not merely the solitary recognition from Israel's strongest ally of Jerusalem as Israel's capital, as pleasing as that might be. Rather, they crave the universal recognition of an Israeli capital in Jerusalem – especially from our neighbors in the region. Such universal recognition of an Israeli capital in Jerusalem will be the crowning achievement of Zionism – and is indeed achievable, but only through a comprehensive agreement with the Palestinians in which Israeli Yerushalayim will be the capital of Israel and Palestinian Al Quds will be the capital of Palestine. When an Israeli embassy opens in Al Quds, and a Palestinian embassy will open in Jerusalem, the rest of the world will follow.
Action by the incoming Trump Administration to move the embassy to Jerusalem will be a step in precisely the opposite direction. If the US moves its embassy, few other countries, if any, will follow, and Jerusalem's contested state will only be further highlighted and exacerbated. Worse still, moving the embassy will strengthen trends in Israel that make an agreement – the only thing that will bring Israel the recognition it so richly desires of its capital in Jerusalem – even less likely.


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PR(08)17: Iceland fails to incorporate legislation concerning food contact materials
The EFTA Surveillance Authority has decided to deliver a reasoned opinion to Iceland for failure to incorporate Commission Regulation (EC) No 2023/2006 of 22 December 2006 on good manufacturing practice for materials and articles intended to come into contact with food. The Regulation should have been incorporated into the internal legal order of Iceland before 29 September 2007.
The Regulation lays down the rules on good manufacturing practice (GMP) for the groups of materials and articles intended to come into contact with food and imposes direct obligations on business operators of all sectors and stages of manufacture, processing and distribution of materials and articles.
Delivering a reasoned opinion is the second stage in infringement proceedings. The EFTA Surveillance Authority could bring the matter before the EFTA Court if Iceland fails to take satisfactory measures within two months of the receipt of the reasoned opinion.
For further information, please contact:
Patricia González Gálvez
Senior Officer, Internal Market Affaire Directorate
tel. (+32)(0)2 286 18 75
10 April 2008


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Now, more than ever, we need to be engaged in what is going on in today's culture. To be identified as a Christian in today's world is to be counter culture. We will provide resources on this page to equip you to better understand how to communicate your position on cultural issues. We will strive to remain grounded in biblical truth when it comes to taking a position and we will, most likely, align closely with our national partners, The Ethics and Religious Liberty Commission, LifeWay Christian Resources, North American Mission Board, International Mission Board, and The Executive Committee of the Southern Baptist Convention.
We want to update you on several issues we are working on to assist you in ministering to today's culture in a way that stands firm on biblical truth, but is presented with compassion and understanding. We are seeing a lot of information on the internet and not all of it is correct. Please know that we, your convention missionary staff, stand ready to assist you as you share the gospel with all people. We know we minister in challenging times. We welcome the opportunity to partner with you to be a voice of reason and sound theology in the midst of today's challenging culture.
In Christ,
Rob Lee
Executive Director/Treasurer
Please visit the Missouri Baptist Convention website to order additional copies of What Every Christian Should Know About Same-Sex Attraction.
Join top leaders for a night of equipping on same-sex marriage issues to prepare your church for a post-marriage culture in the first major event following the Supreme Court's marriage ruling.
The free simulcast video is available at live.erlc.com
DRAPER, UT, July 6, 2015- We want to update you on several issues we are working on to assist you since the SCOTUS ruling on marriage on June 26th. Gary McKean has been handling questions for pastors and church leaders before the ruling and more since the ruling on Friday, June 26. Gary offers a conference to assist churches with legal issues. This conference is available to all of our associations.
Another great resource is the Ethics & Religious Liberties Commission of the Southern Baptist Convention. They have several videos and other pieces on their website to help, www.erlc.com. We have linked several of those videos and articles in the links below.
A couple of areas you will want to look at right now are your church's constitution and church policies. The Southern Baptist Convention lawyers have shared that if your church lists the current Baptist Faith and Message 2000 with article XVIII, describing the family, that you are covered on marriage between one man and one woman. The other area to look at is your building use policy with attention to who is allowed to use the building related to weddings and wedding receptions.
Gary would be happy to discuss with you your current wording and how you may be able to properly align your legal papers with your public position on the biblical definition of marriage.
Reaction To The Supreme Court Decision on Same-Sex Marriage from ERLC on Vimeo.


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For one Las Vegas cabbie: Life is like a bag you think is full of chocolates but actually contains $300,000 in cash that you then return to the rightful owner, who eventually gives you a $10,000 reward.
You make your choices and have to live with them (unless you're the type who handles the chocolates and puts the ones you don't like back). But I gotta say, $10,000 (or 3%) feels a little light. And this was from a professional poker player who tipped $5 on the original $9.90 ride.
But the cabbie seems happy, the still-anonymous gambler must be happy, so let's all be happy, too.
And yeah, I once found someone's grocery money in the supermarket parking lot and went through some effort to get it back to its rightful owner. (It was their grocery money!) No financial reward was involved, but I slept well that night.


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Sharing three data points to tell the story of a place doesn't seem to do justice to a neighborhood of international cuisine, eclectic retail, cultural vibrancy, and intellectual energy. But numbers present powerful narratives, never more...Read More
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Train Beziers → Dijon
Duration 4h18 - From €39
- Arrival station : Dijon ville (31, cours de la gare 21000 Dijon)
Beziers, close to everything! In the region of Languedoc-Roussillon, southern France, Béziers is the perfect destination for your future holidays. It is only 10 minutes by car from the Mediterranean sea and the city can boast about having a great cultural heritage. Learn more about Beziers
Dijon, the capital of Burgundy
Dijon, the capital of the Burgundy Dijon is a town located in Burgundy region and home to more than 150,000 inhabitants. The town is probably most famous for its mustard. With an exceptional architectural heritage, the city of Dijon has 97 hectares of remarkably preserved monuments. Dijon is the gateway to the world renowned Côte de Nuits vineyards. Visitors can choose a guided tour to the vineyards and enjoy a glass of excellent wine in Marsannay-la-Côte, Gevrey-Chambertin, Vosne-Romanée or Nuits-Saint-Georges. Don't forget to look out for the lucky charm of Dijon: the particularly worn-out little Chouette, which fulfills the wish of those who touch it with a left hand stroke. Dijon is conveniently found on the Rhin-Rhône high speed railway line, making it easily reachable from Paris in approximately 1h35 and from Basel (Switzerland) in 2h10 by train. Learn more about Dijon
Book your journey from Beziers to Dijon From €39 €51
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text: The Cheer Stunt Group's Guide To Basic Stunts and Dismounts / OMNI CHEER BLOG / CHEER HEALTH & FITNESS, CHEERLEADING UNIVERSITY, FUN FEATURES / THE CHEER STUNT GROUP'S GUIDE TO BASIC STUNTS AND DISMOUNTS Tweet Posted on 24. September 2012 by Jessica in CHEER HEALTH & FITNESS, CHEERLEADING UNIVERSITY, FUN FEATURES When cheerleading first began, the main goal was all about building team spirit. When stunting was incorporated into sideline chants and cheers as a new way to entertain the fans, it also allowed cheerleaders to show a new level of talent and be recognized in a different and innovative way. This free guide details the step-by-step instructions for some of today's most popular cheer stunts and dismounts. Each stunt and dismount is broken down by position (flyer, base or spotter) and includes coordinating visuals guides! It's a great resource for anyone looking to break into cheerleading, take their skills to the next level, or even a coach looking for a resource to help them teach. Fill out the form below to get your free copy now, and easily save, print and share this guide with your cheer community! Name*FirstLastEmail*Enter EmailConfirm EmailZip CodeWhich best describes you:CheerleaderDancerCoachParentChoreographerOtherSign me up to receive emails from Omni Cheer Blog and its partnersOmni Cheer Blog does not sell your contact information. See our privacy policy.Email Preview History Learn how cheerleading stunt got started, and about how the rules and regulations for skills were developed - and how they are changing. Calling Stunts Before any group attempts a stunt or dismount, they should discuss and decide on a standard count series. Each and every stunt and dismount a group performs should be done on counts. Learn the basics of calling stunts and access some examples. Positions There are 3 main positions in a stunting group: flyers, bases and spotters. Each has their own responsibilities within the group. Learn about each and get position-specific tips for each. Stunts Stunting for cheerleading can be both an exhilarating and terrifying experience. Executed properly, a stunt draws gasps of amazement and awe from a crowd. Check out these how-to steps for an L thigh stand, shoulder sit, shoulder stand, an elevator and a basic extension. Dismounts Once the flyer is in position for the stunt, what next? Well, she needs to be able to come back down to the ground safely, and the dismount should be performed as cleanly as the stunt itself. Check out these how-to steps for pop downs, cradles and more! Download your FREE copy of the guide now to access all the tips and step-by-step visuals for all the most popular cheerleading moves! About the AuthorJessicaJessica loves French fries almost as much as she loves using her experience as a gymnast, dancer, team athlete, and camp counselor to help you become a better cheerleader.


text: Minimum Age for Employment Minimum age for apprentice is 13 years and for other employment is 15 years. The Zimbabwean Government while ratifying convention 138 on minimum age in year 2000 specified the minimum age as 14 years. Source: §11(1) of the Labour Act 2005 Minimum Age for Hazardous Work Minimum Age for Hazardous Work, which is likely to jeopardise the child health, safety or morals, is set as 18 years. The constitution also requires the state to take appropriate legislative measures to protect children from exploitative labour practices and ensure that children are not engaged in work that is inappropriate to their age and places at risk their well-being, education, physical or mental health and spiritual, moral or social development. The Constitution further states that every child below eighteen years of age has a right to be protected from economic and sexual exploitation, from child labour, from maltreatment, neglect or any form of abuse; and education, health care services, nutrition and shelter. Source: §19 & 81 (e & f) of the Constitution of Zimbabwe (Amendment) Act, 2013; §11(4) of the Labour Act 2005 Regulations on Minors and Youth Labour Act, 2005 Constitution of Zimbabwe (Amendment) Act, 2013


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WASHINGTON (CNS) — The U.S. Conference of Catholic Bishops and 32 other organizations have signed a joint letter of support for the Conscience Protection Act of 2017.
The bill, which has House and Senate versions, is intended to close loopholes that ignore the conscience rights of medical professionals on abortion, according to the signed letter.
"Even many 'pro-choice' Americans realize that the logic of their (opponents') position requires them to respect a choice not to be involved in abortion," said the letter, dated Sept. 6 and addressed to senators. . . [Full text]


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Well ok here's the new thread and I hope the title reflects what we are hoping for (and expecting) this season. Time to make a run and turn some heads right out of the gate! Let's go 'Cats!
Well ok here's the new thread and I hope the title reflects what we are hoping for (and expecting) this season. Time to make a run and turn some heads right out of the gate! Let's go 'Cats!
"UNH Freshman Robby Griffin: A Strong Skating, Playmaker"
Includes a recent interview, video highlights, scouting report & stats for last 4 years.
It appears that the upcoming men's and women's home games, not televised, are using CBS College Sports Live for the video feed. Does anyone know anything about this? Is YouTube or ESPN3/+ no longer being used?
ATW...did you receive your season tixs for the exhibition game today? I heard from a friend that they got theirs...
Let's Go SouzaCats!
"UNH Freshman Chase Stevenson: A Speedy, One-on-One Battler"
Includes a recent interview, video highlights, scouting report & stats for last 4 years.
Here is my second to the last post on the old off-season thread, upon which I add some commentary here.
"I second the motion for HR to launch the 2019-2020 season thread, and I will close out this off-season thread by posing the following question: Which cupcake team will suffer the worst defeat to our up and coming Cats team this season (say, by total goals differential)? :-) "
Let us take the "way back machine" to 26 November 2011, almost eight years ago. Alabama-Huntsville visited Lake Whitt bringing their 0-13-1 record with them, only to be humiliated by our Cats in a 9-1 rout, raising our record to 0.500 at 6-6-2 (our season ended with a 15-19-3 record). Stevie Moses potted four goals, Nick Sorkin five assists, Kevin Goumas four assists, and TvR (of Stanley Cup fame) 3 assists that night. Huntsville's only goal, a shortie late in the first to make the score 2-1, was scored by Sebastian Geoffrion, grandson of NHL luminary Bernie "Boom Boom" Geoffrion, whose No. 5 jersey resides in the rafters of Montreal's Bell Centre. Our co-captains that season were Damon Kipp and Mike Borisenok, the latter whose family led the charge to bring a Jumbotron to Lake Whitt.
If any team has ever met the definition of "cupcake," it was the Alabama-Huntsville Chargers in 2011-2012, with their 2-28-1 record. My question is, do our Cats have any cupcakes as worthy as that Chargers team on our schedule this season?
I first went with Army, but then remembered that we are playing AT West Point. I feel like our future heroes will defend their territory as you would expect, so no big blowout there.
Then I wanted to go with the Mack on 12/6, but betting on an HEA blowout is a dicey proposition.
Sooooo, Ill take Colgate in Belfast, who will lose to Princeton after we lose to NU. Then we will rip them by 5-6 goals.
Awesome question, Snives.
In all seriousness - UNH plays seven games against the bottom 20 of last season's Pairwise Rankings (which does not include the aforementioned Falcons who finished outside of the bottom-20, but comfortably amongst the bottom-21).
The worst rated team from 2018-19 on UNH's schedule this season IS, in fact, Merrimack (55th in 2018-19 PWR) - but the Warriors are hard to predict. One could make the argument they're the biggest cupcake, based on last season's performance and the inexperience they will feature this year with a MONSTER freshmen class. Or that infusion of newcomers could make them a much better group than last season. It remains to be seen and the fact that they are a conference opponent who UNH will face three times limits that likelihood. UNH could certainly get them once, perhaps in their early season meeting when MC is most inexperienced, but if the other two are much closer or UNH drops points in those meetings than does a single blow out even qualify?
At 46th in last year's Pairwise you have the UConn Huskies - who UNH will face just twice this season. UConn has a strong FR class incoming and UNH has struggled against the Huskies in recent seasons, so I wouldn't expect a blowout here.
That leaves a contest with Army (52nd) and a potential match-up with Colgate (50th) or Princeton (44th). However, the relative strengths of Colgate and Army is their ability to keep games lower scoring with their pace of play, defense and goaltending (both certainly lack offense). Combine that fact with UNH's still unanswered question marks on offense - as well as the expectation UNH will also win the games they do primarily from the net out - and I'm not sure there is a predictable Blow Out on the schedule. If UNH blows someone out this year its just as likely to be random as predictable and every bit as likely to be a Michigan as a Merrimack or Army. Michigan will never be a Cupcake, but they were not very good last season - and the recruiting reputations of their goalies aside neither turned in a SPCT over .895 as the Wolverines allowed over 3 GPG. That said, I'll stick with the lower end of the Pairwise and zig where DC zagged...
Ill take Colgate to BEAT Princeton in Ireland and for Princeton to be UNH's blowout victim. The Tiger's were a huge disappointment last season and lost their four best players (three who were All-American caliber) in the off-season. Its a new season, so Princeton could be anything - but there is certainly a real chance they could be notably worse than the 44th-rated team they were last year without Teves, Kuffner, Veronneau and Riche. That foursome combined for 49 of the Tigers' 83 total goals and 127 of 229 total points - I think Princeton will still struggle defensively and with so much of their offense gone (only one returning Tiger topped 10 points!) they're my best bet for UNH to run up a score...
Last edited by Dan; 10-03-2019 at 08:07 PM.
Live Free or Die!!
Miami University '03
And, great analyses, DC and Dan; very insightful.
Who is headed to Miami next weekend? I just got a hall pass for Friday night so I am thinking of shooting up there for the night and returning Saturday morning...
Let's Go SouzaCats!
The season will really hinge a lot on whether Miami gets a jolt under a new coaching staff or takes a while to adjust to that staffs new system. Miami opens the season this weekend with a single home game against Bergerons old team, Bowling Green. So we should learn a lot from how that game goes...
Goaltending should be a strength. Ryan Larkin returns as a SR and is more than capable of stealing games, while racking up huge save numbers. He can also get caught kicking too many juicy rebounds into the slot on occasion. Freshman Kraws is a future starter and a week two debut against UNH doesnt seem unlikely on one of those two nights in order to at least get his feet wet...
The defense returns everyone but Hutton and adds twointriguing FR, particularly Alec Chapstick. The group regularly skated three FR and two SO, last season, (I do really like returnees, Dashke, Crowder and Rourke) so if there is a group on this team that could take a real step forward its this one, but we will see...
Offense will be a challenge. Geordie Green is the teams best forward and he is otherwise surrounded by a group that seems to have the potential to produce (Gilling, Bachman, Knies, Lown) but has, at least of yet not shown an ability to do so on a consistent basis. A flash here, a flash there and long disappearing acts in between...
The top incoming option is Holy Cross transfer Matt Berry - but he wont be eligible until second semester. After that Ryan Savage (son of long-time NHLer and Miami legend, Brian Savage) seems to be the most likely to jump into the top-six. In another defection, promising SO to be Johnny Gruden bolted for MJ over the summer. Scoring could be a problem...
UNH should head out there expecting to win games. A split may seem like a safe bet, but UNH took 3 of 4 points from what I expect was a better team (at least early on) last fall. A failure to at least split would be a bad sign...
Miamis non-conference schedule is manageable - so depending on how they handle that they could help UNH in the PWR (assuming a Wildcat win or two) just by being in the NCHC. However, the NCHC schedule could be a real grind for Miami and a last-place finish is not out of the question (with sixth seemingly the ceiling)...
Last edited by Dan; 10-04-2019 at 11:23 AM.
"UNH Freshman Nolan McElhaney: An Offensive Defenseman"
Includes a recent interview, video highlights, scouting report & stats for last 4 years.
Welp 'Cats get
Up early but and Eric Mac out for the game hitting from behind...MS7 uses two fresh on firsts PP and PK
Nice to.see Filip out there
1-0 after 1, shots 9-8 Guelph...
* UNH PP Goal: Crookshank (Kelleher, Eriksson)
* Grasso & Pierson also get a plus on that 4F, PP unit
* Robinson with 9 stops
* 8 defensemen dressed, but no Gildon
* UNH 1/1 on the PP, 2/2 on the PK
* As noted, MacAdams tossed for HFB
Other scores of note...
* New Brunswick 4, Maine 0 (after Maine was shutout 7-0 by PC to open their season yesterday)
* Miami (next week's opponent) scoreless after 1 vs. #17 Bowling Green
Live Free or Die!!
Miami University '03
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A year ago we promised that we would keep you posted as to when The Essential Guide: Charleston • Savannah • The Lowcountry would resume publication. As we launch the fall season, we're excited to announce that our friends and former clients, Pat and Carmen Woodall, of Taos, have licensed this publication from us and are the new publisher/owners. They are returning to the South for the next chapter of their lives, and they are delighted at the prospect of working with our wonderful clients in that region. They are committed to maintaining The Essential Guide's unique design and distinctive appeal, although they will undoubtedly bring innovations that will enhance the publication's value and benefit to their advertisers. Of course, the entire Essential Guide team will continue to be intimately involved as their publishing support team, helping them with production and The Essential Guide brand.
Pat and Carmen bring a wealth of talent, skills and creative experience to this new endeavor. For the past 32 years, they have owned and operated both Pat Woodall Fine Art Gallery and Southwest Framers. Pat is the recipient of numerous art awards for his painting and printmaking, while Carmen is respected for her skills as a conservation framer, businesswoman networker and interior designer, as well as for her culinary creations, gardening and philanthropic endeavors. The two, who met in Atlanta, have been married for 34 years and have two adult children, Nicholas and Natasha.
Carmen, a former Charlestonian, is a graduate of the College of Charleston. The first woman to receive a master's degree from the Citadel Graduate College, she worked for the Charleston County School District as a social worker and an educational testing evaluator for children and families. From the time Carmen was a resident of Queen Street in Charleston, and during her many visits over the last 45 years, she has traveled the expansive Lowcountry area and has been delighted that it has maintained its Southern grace, strength and charm, even as its identity has continued to evolve.
Pat grew up in Charlotte and Tryon, in North Carolina. He attended the United States Naval Academy and the University of North Carolina. He has served on art festival and museum boards. Pat established a general contracting company that specialized in custom commercial and residential design builds. A professional artist as well, he wore two hats for a time. However, his and Carmen's unique collaboration in painting, fine art framing and marketing flourished and grew into Woodall Fine Art Enterprises. Their combined talents will now happily be dedicated to publishing and growing The Essential Guide: Charleston • Savannah • The Lowcountry.
We are confident that as the new publisher/owners of this Essential Guide, the Woodalls will offer a wonderful resource for helping clients increase visibility and sales. Pat and Carmen look forward to meeting you and working with you during the coming months. The upcoming edition will debut in spring 2018.
I look forward to seeing many of you this fall when I visit Pat and Carmen in the Lowcountry. On a personal note, I have been so touched by your calls, prayers and words of encouragement this past year as I began dealing with a challenging health issue, a battle I continue to win today. My spirits were repeatedly lifted by your thoughtfulness!
Many of you have asked about renewal contracts: they will be sent out shortly. In the meanwhile, if you have questions, please feel free to call Trish or our production manager, Chris Kovac, at The Essential Guide office, (505)989-9465. You can also call Pat @ (575) 770-0393 or Carmen at (575) 779-2337, or email them at firstname.lastname@example.com.
Trish and Chip Byrd
Publisher/Owners, The Essential Guides, Inc.
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Happy February! We are officially one month into the year and where are you with your weight wellness goals? Maybe you have a lot to lose, or a little to gain, either way, when you just consider the scale, weight wellness is all about the numbers.
In order to lose weight, one must consume less calories daily than the body is expending in energy. Generally a deficit of around 500 calories a day (or 3,500 calories a week) will produce the loss of 1lb. This deficit can come from calorie restriction (eating less), energy expenditure (exercise) or a combination of the two.
Sounds easy right? Let's see…how much energy, as expressed in calories, are you expending in a day? If you need to eat less than this, you must have an idea of what this number is. We do not want to go below our Basal Metabolic Rate (BMR), or what our body burns in normal body functions like breathing, as that will stall out our metabolism and put us into starvation mode. In other words, eating too little will cause the body to hang onto fat instead of burn it.
I'm going to throw some numbers at you that will allow you to calculate not only your BMR but also your Total Daily Energy Expenditure (TDEE) which takes into consideration your lifestyle/exercise/activity. Creating a deficit below your TDEE but over your BMR will help promote fat loss while preserving muscle mass and without stalling out your metabolism.
In order to more accurately calculate BMR and then TDEE it is important to have an accurate measurement of your body fat percentage. Hand held body fat monitors or caliper testing are generally very accurate. If you do not have access to either of these or prefer not to handle the calculations, here are some links to online calculators that do the work for you without your body fat percentage.
For those of you with access to your body fat percentage and with a love of math, we will be using the Katch McArdle formula.
First, we must calculate BMR here is the equation:
LBM refers to Lean Body Mass expressed in kilograms for this equation. You calculate your LBM by subtracting your body fat weight from your total body weight, giving you the weight of everything in your body except the fat. Here is the equation
LBM = (1-Body Fat % expressed as a decimal) * total body weight (in kgs or lbs)
So if I am 25% body fat and weigh 160lbs, here is what that would look like:
LBM = (1-.25) * 160 Lean Body Mass = 120 lbs
I can than divide this LBM number by 2.2 to get my LBM in kgs
120/2.2 = 54.54 kg of LBM
I can now use my LBM in kgs to calculate my BMR:
370 + (21.6*54.54) = 1,548 calories a day
Without exercise or any daily activities (beyond basic functions like breathing, digestion, etc) my body is burning 1,548 calories a day. I do not want to eat below this number for a prolonged period of time as I will stall out my metabolism, causing my body to go into starvation mode and hold onto fat.
Now that we know BMR, we can calculate TDEE which accounts for exercise and lifestyle. We are going to multiply our BMR by the following numbers depending on your activity level:
- by 1.2 if you exercise 1 to 3 hours per week
- by 1.35 if you exercise 4 to 6 hours per week
- by 1.5 if you exercise vigorously for 6 or more hours per week.
The resulting number will be a fairly accurate measurement of the total energy you are burning each day. You can choose to create a deficit in calories below your TDEE (but not below your BMR) through eating less or exercising more.
In the example above, my BMR is 1,548 calories a day. If I exercise 1 to 3 hours per week my TDEE is (1548 * 1.2) = 1857 calories. If I eat 1857 calories I will maintain my weight. If I eat below it I will lose weight. I could eat around 1600 calories to create a 257 calorie deficit (about .5lb a week of loss). I could also increase exercise to 4 to 6 hours per week raising my TDEE to (1548 *1.35) = 2,089 calories. Now if I eat around 1600 calories, I have a deficit of 489 calories a week, getting me closer to 1lb loss/week.
Changing the number on the scale is truly as simple as calories in vs energy out. By calculating BMR and TDEE and basing your calorie deficit on those numbers, you are in a better position to maintain muscle mass while losing fat and to turn your metabolism into a fat burning machine.
This article was submitted by Jodi Langellotti, an avid runner, fitness enthusiast and health and wellness coach.


text: There is a particular spot on the long meandering route I take to work, where my gaze is almost involuntarily drawn towards two (once fabulous) dilapidated British era mansions. These are two different but adjacent residences built on expansive grounds now overrun by untamed greenery. Both the properties are locked down and off limits to... Continue Reading →


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Investigating the Engagment of Mature Students with Mathematics Learning Support
File Type:Unknown
Item Type:Journal Article
Citation:Cormac Breen, Mark Prendergast and Michael Carr, Investigating the Engagment of Mature Students with Mathematics Learning Support, Teaching Mathematics and its Applications, 34, 1, 2015, 16 - 25
Download Item:
Investigating the Engagement of Mature Students with Mathematics Learning Support.docx (Accepted for publication (author's copy) - Peer Reviewed) 32.91Kb
The Maths Learning Support Centre (MLSC) in the Dublin Institute of Technology (DIT) provides free mathematical support to all DIT students. This support is primarily delivered through a drop - in service, where students can receive one - to - one tuition, witho ut an appointment, in any area of mathematics. In the first semester of the 2013/14 academic year a significant proportion of students that availed of this drop - in service were mature students enrolled in Engineering programmes. This is of particular inte rest as mature students constitute a relatively small proportion of the total student body, motivating a deeper study of the reasons for the high levels of engagement in this cohort. To this end two focus groups were conducted, consisting of those who do a nd do not attend the MLSC. Particular interest was paid to the motivations of student who attend and the reasons given by those who do not. The motivations of mature students were found to be multifaceted while the reasons for non - engagement were mostly in line with the literature. In addition some quantitative analysis was carried to determine what effect the MLSC had on student's academic performance.
Author's Homepage:http://people.tcd.ie/mprende
Author: PRENDERGAST, MARK
Type of material:Journal Article
Series/Report no:Teaching Mathematics and its Applications
Availability:Full text available
Subject (TCD):Mathematics Education , Maths Learning Support , Student Engagement


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Terms and Conditions
Returns and Cancellations:
If you are not satisfied with your purchase within 30 days of receipt, we will replace the item(s) or provide a credit for the full purchase amount less any shipping and restocking charges. A "Return Authorization Number (RMA #)" is required on all items returned. Products without a RMA # will be refused. Please note there is a 30% restocking charge on all items returned. All returns of non-defective goods must be in new resalable condition and shipped to us prepaid. Any parts having been altered or otherwise modified may not be returned. Returns are limited to 30 days on STOCK merchandise. SPECIAL ORDER or non-standard products cannot be returned and are subject to return or cancellation if special materials purchase and/or production has been initiated.
Shipping Terms:
All products are shipped through UPS shipping services. UPS shipping cost is based on weight of products ordered and distance from Alpharetta, GA showroom. UPS shipping calculator can be found HERE. Shipping available in the continental United States ONLY. Whenever possible orders will be shipped together to help customers save money by avoiding unnecessary shipping costs. Return policy – 30 days of receipt. We will replace the item(s) or provide a credit for the full purchase amount less any shipping and restocking charges..
Limited Warranty:
All Products sold by Stair Solution are warranted to be free from defects in materials and workmanship for one (1) year from date received. No merchandise will be returned with-out prior approval of Management at Stair Solutions. Improper use of products eliminates all Stair Solution Liability of any and all warranties or responsibilities for safety performance either expressed or implied, in compliance with the Magnuson-Moss Warranty Act of 1975. A complete warranty statement is available to all consumers.
Stair Solution is not responsible for installation, installation instructions or any costs for installation.
We accept; checks, MasterCard, VISA and AMEX.
50% Deposit is required on all custom ordered products with the balance due at Pick-Up. The Deposit is non-refundable and will be credited against the Custom Order Invoice. If for ANY REASON the Custom order is not picked up, the Deposit will be forfeited.
Freight Terms:
In stock stair parts are shipped from 1883 McFarland Parkway, Alpharetta, GA 30005, USA. Freight charges will be prepaid by Stair Solution, if for any reason the customer cancels order after it's been shipped and in transit the customer is responsible to repay all freight charges for their cancel order.
Claims for shortages, breakage, or damage must be made directly with the transportation company. Claims for shortages must be made within one (1) day after shipment is received. Customer must count and inspect items inside boxes at time before signing received slip from Transportation Company. Customer is responsible for verifying shipment quantity.


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The Raspberry Pi might look like a small, almost inconsequential computer, but don't let looks deceive you. It is a fully functional Linux machine capable of performing a large variety of functions including acting as a local web server.
The most common setup for a Linux-based web server is a "LAMP" server, where LAMP stands for Linux, Apache, MySQL and PHP. The default operating system for the Pi is Linux, specifically Raspbian and it can also run Apache, as the web server; MySQL, as a database; and PHP, for server-side scripting.
Before installing the web server, it is best to configure your Raspberry Pi with a static IP address. Follow the "How to set up a static IP address on a Raspberry Pi" tutorial.
The LAMP server components can all be installed from the Raspbian online repositories using "apt-get." On the command line type the following:
sudo apt-get install apache2 php5 libapache2-mod-php5 mysql-server mysql-client php5-mysql
During the installation, you will be asked to enter a password for the MySQL root user. This is the administrator's password and stops unauthorized access.
When the install has finished, the Apache web server should be up and running. You can test it by opening the default web page at the IP address of you Raspberry Pi. Start a web browser on a PC and enter the "http://192.168.1.4" where "192.168.1.4" is the static IP address of your Pi. The resulting web page will look something like this:
You may have noticed an error message at the end of the installation process: "Starting web server: apache2apache2: Could not reliably determine the server's fully qualified domain name, using 127.0.1.1 for ServerName."
On the Internet, a web server needs a name to tell it what domain it is serving. During startup, Apache looks for that name, and if one isn't configured, it displays a warning and uses 127.0.1.1. For a local web server running on your private LAN, this isn't a problem, but to get rid of the annoying message, it is best to configure the name.
Edit the Apache configuration file (/etc/apache2/apache2.conf) using the following command:
sudo nano /etc/apache2/apache2.conf
Scroll to the bottom of the file and add the following line:
ServerName pi.example.com
You can actually use any domain name you like, but since your Pi is running as a local web server, "pi.example.com" is as good as any! Exit nano with "Ctrl + X". Finally the web server needs to be restarted:
sudo service apache2 restart
The default HTML directory for Apache is "/var/www". To test PHP, create a file called "testphp.php" in that directory with just a single line, a call to the PHP test function – testinfo(). Create the file using nano:
sudo nano /var/www/testphp.php
And enter the following line:
<?php phpinfo() ?>
Exit nano. Start a web browser on a PC and enter the "http://192.168.1.4/testphp.php" where "192.168.1.4" is the static IP address of your Pi. The resulting web page will look something like this:
Most web platforms, like WordPress, Drupal, Roundcube, MediaWiki and so on, require a back-end database. When you install a web platform it is often necessary to provide the name of a database and a MySQL user for the software to use. To create a database and a user start the "mysql" command line tool using:
mysql -u root -p
You will be prompted for the root password you set during the install.
To create a database use:
create database mydb;
And to create a user use:
create user mydbuser identified by 'password';
Finally, to grant the "mydbuser" user full access to the "mydb" database use:
grant all privileges on mydb.* to mydbuser identified by 'password';
At this point your Raspberry Pi is running Apache, PHP and MySQL and you have the tools you need to create databases. Just be mindful of the amount of free space on your SD card and everything should work great. If you have any questions please feel free to ask in the comment section below.


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Send yours! Most recent comments
rowanVA:F [1.9.22_1171]
i love fairy building fairy houses and fairy's but i have never seen one but i don't expect to
rowanVA:F [1.9.22_1171]
it makes me sad that there are hardly any quiet places for fairy's any more theres' to much city and not enough earth
EmmaVA:F [1.9.22_1171]
I made 2 fairy houses and no fairy has been in them. Im not giving up though.
mr.thunderfistVA:F [1.9.22_1171]
i love to write notes to fairies and try to build fairy houses.
sunlight123VN:F [1.9.22_1171]
i wounder what fairies think us building them house. They must love it.
Camper FaeriesVA:F [1.9.22_1171]
Just learned how to build fairy houses at a Woman's Outdoor Workshop (WOW), in Western PA….great class. Only natural materials, no longer living were used. We built fairy houses in the forest, along a trail, for others to enjoy. I built one at our campsite when I returned that night. I have made a commitment to build a fairy house at each campsite as we travel creating a log book of pictures and locations to document them all. We try to spend most of our time camping in State and Federal Parks….perfect location for them. Such fun and what a nice way to connect with nature.
coriVA:F [1.9.22_1171]
i love fairies i am trying to build a fairy house now but i dont know what to use but i wont give up. most fairies need a better home than what they have now so i will keep trying.
Fairy enthusiastVA:F [1.9.22_1171]
I am currently making a fairy home. I got sticks from my yard and cut them all the same size. I then stacked then like Lincoln logs and filled in the gaps with mini rocks I glued to look like cobble. I cut the middle front "log" off to make room for a door and I am going to next make a floor, then support beams then a door and my second floor. I will make my floor out of tin foil glued to be covered with soil and gravel. That is coming from my terrarium which also has mini fairy things
Fairy jadeVA:F [1.9.22_1171]
I built a fairy house and left a note. Then I put my tiny doll furniture in side. When I woke up the book in the house was now on the bed and the little crown was moved and so much more.
sharmini JayawardenaVA:F [1.9.22_1171]
I love fairies n all those living in Fairyland like elves n gnomes n pixies as I've been around them since I was a Brownie in my childhood! Enjoyed creating beautiful imaginary things for them decorating our places with natural things found aroundcthe school garden, each time the Brownies met. I belonged to the Pixie group then.
I believe fairies r real n have written A Handbook for a Fairy recently with beautiful complementing font n colours in Word.
My next project is to make it into a hard copy n have many ideas for it. Will let u know once it is complete: )
LaurenVA:F [1.9.22_1171]
What kind of glue should be used for outside fairy houses?
What glue hold up to the elements??
KanaVA:F [1.9.22_1171]
My friend built a faerie house once, and two days later found a little bag made of leaves inside. She did not open it though, and the next day it was gone.
AllyVA:F [1.9.22_1171]
This work be soo cool do with my kids and nieces they were out side a few days ago trying to make fairy houses…. but I don't think ware they were trying to build was the best spot. I have no good woods around here so I'd have to go to my mothers. I'd like to become an awesome fairy house maker… I don't no if there's another work for it but I'd love to do it.


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Sony Ericsson pledges Xperia X10 Android 2.1 update
But not any time soon
Sony Ericsson is to update its Xperia X10 smartphone - reviewed here - with Android 2.1, but you're going to have to wait until October for it.
"We can also confirm that the X10 Mini and X10 Mini Pro will be upgraded to Android version 2.1, during Q4 2010," the company's bloggers said this week.
They revealed that the X10's UXP user interface will be updated to improve its key apps Timescape and Mediascape. The handset will also gain DLNA access to content stored on networked home computers and servers.
The X10 will also gain the same video capabilities as SE's Vivaz cameraphone: 720p HD. You can read our Vivaz review here.
If you're an X10 owner and you don't relish waiting until Q4 for a firmware patch, SE also noted that a "smaller software update" design to "enhance the usability and performance" of the phone will be released in the "next couple of weeks". ®
Sponsored: Practical tips for Office 365 tenant-to-tenant migration


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Isle of Tiree Photographs > Other Collections >
Kennavara > Sandaig & Ben Hough, Kennavara
Sandaig & Ben Hough, Kennavara - Tiree
Sandaig, Kilkenneth & Ben Hough from the top of Kennavara, Tiree.
Places near Kennavara: The Maze, Sandaig, Patrick's Temple & Balephuil
The Isle of Tiree, just twelve miles long, can be found off the Atlantic coast of Scotland and offers a uniquely stunning landscape. Long stretches of clean sand, the wild flowers on the machair, pretty cottages and friendly atmosphere make the Isle of Tiree a great place to visit. To explore further start with the Tiree Map page.
This photograph is strictly copyright. You must not use these
anywhere without first seeking permission.
Tiree Images .com - Jim Murdoch © 2015


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I've been really working at maintaining the website, and the Journals have a following. But even though the stats show a fairly regular increase in page views, I am concerned that it hasn't generated connections with the viewers where they feel comfortable in communicating their thoughts, so important for an artist.
I've been wrestling in sorting out what may be the root of the problem.
* Is it the art itself?
* Is it the website itself?
* Are people afraid to message me for fear of being hit up for a sale?
* What is keeping viewers from connecting with me?
* What would viewers want to see added?
I welcome your input through the comment section below.
Andre Prevost, began his work in theatre in the late 70s after completing his studies at the Banff School of Fine Arts, and in his iconography in 1980, and having a large body of work in each. He has since been based in Western Canada; North Vancouver, Edmonton, Winnipeg, and now back on the West Coast.
February 2020


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More details Apartment Seaview
Germany - Baltic Sea
More details Apartment Sailors Lounge
Apartment Sailors Lounge
The little fisher-town of Heiligenhafen is located next to the island of Fehmarn and the ferry-boat-departure to Denmark.
Brand new luxurious holiday villas at a lovely local village design and with straw roofs have been built at this fascinating spot next to the exclusive yacht Club and harbor, between the Baltic Sea and a sweet water lake. The resort offers various trendy shops, restaurants and cafes at the yacht club and is located directly on the sea. A little sandy beach and in a romantic dune-landscape makes this destination a perfect holiday place.