text:
Mermaid Party: Under the Sea Mermaid Party Activities. Today I'm sharing the Mermaid Party Activities and Games from my recent Mermaid Party. Looking for mermaid party ideas? Also check out this mermaid party, these fun mermaid cookies, this under the sea birthday party and these under the sea party ideas! One of the best parts of throwing a birthday party for kids, is the games and activities. I LOVE coming up with themed activities and stations for the kiddos to explore. It's always my favorite place to work in little details and fun, quirky theme elements. My daughter's mermaid party was no exception. Today, I'm sharing the fun stations we set up for her party…check it out.
#1 Dress like a Mermaid or a Pirate
The first station I set up for the party was the dress up station. I love seeing all the little kids running around in outfits that match the theme. I made some cute headbands for the girls with sea stars attached (tutorial coming soon!). The little girls paired these with mini lime green tutus that made them all look like cute little mermaids.
The little boys got strips of fabric to wrap around their heads and Felt Pirate Eye Patches to make them feel like little pirates…aargh!
#2 Pin the Sea star on the Mermaid
This mermaid party game was super fun. I printed out the mermaid board large (size 16×20) and the kids took turns trying to stick the sea star stickers onto the mermaid's hair.
#3 Mermaid Bubble Necklaces and Pirate Hats
The little mermaids made their own bubble necklaces (tutorial coming soon for this too!!) This was a HUGE hit with the little girls. They loved making their own mermaid jewelry. We also didn't want to leave out our cute little pirates, so we gave them the chance to make their own pirate hats and decorate them with stickers and jewels.
#4 Seashell Toss
Using foam board and bean bags, I made a seashell toss game for the little quick fun competition game.
#5 Coral Reef Coloring
What mermaid party would be complete without a coral reef. On the block wall around the yard, the kids were able to create their own coral reef with sidewalk chalk. This was definitely a favorite as well!!
#6 Swimming and Bubbles
So of course, the best activity for a mermaid party is swimming. We decided to take our swimming to the next level with a Bubble Machine as well. Splishing and Splashing around in the pool and chasing the bubbles was definitely the highlight of the mermaid fun!
#7 Beach Pail Party Favors
Last, but not least, were the fun party favors. Each child had a persoanlized beach pail with towels, googles, and fun mermaid themed candy and goodies…fin-tastic!!
If you love these mermaid party games and activities…please pin this image to your birthday Pinterest board:
Wanna throw a Mermaid Party? The Printable Mermaid Party Collection is available for purchase in my shop:


text:
The Yale Bag
- Buy 2 - Get 10% off each
- Buy 3 - Get 15% off each
- Buy 4 - Get 20% off each
(Please Note: Sale only available while stocks last! Very limited stock)
- 100% Money-back guarantee - Love 'em, or they're free!
- Free & easy returns - No hassle exchanges
- Made with premium materials
- Exclusive Boho Peak design
- Not available in stores
Worldwide shipping available
(Tracking number included)
Estimated delivery time in addition to order processing time:
11-14 business days
Other countries:
18-35 business days
Hungary, Belgium, India, and Hungary:
30-45 business days
45-60 business days
28-60 business days
Countries where orders may take longer due to strict customs laws and regulations:
Israel, Germany, and Switzerland
Easy to return
Change your mind? We offer easy returns and refunds on all of our products. You have 30 days to initiate a return once you've received our products.
Secure and flexible payment options
We're flexible! Pay by card, Paypal or with Apple Pay.
At Boho Peak™ we believe our products are truly one of a kind and have 100% confidence in them. This means we're able to proudly offer a satisfaction guarantee across our entire stock for the first 30 days after purchase. If you bought something and feel it's not for you, simply shoot us an email and we'll make it right. 100% satisfaction guaranteed! 😊

subset: commoncrawl


text:
Recent Posts
Category Archives: Considerations
Some Folks
Some folks are just not ready to move in to hospice theory of care. There is a dilemma in their thought process, perhaps it is just plain old grief, that prevents them from seeing the beauty and the help that … Continue reading
Will to Live
How in the world can a human being have an insatiable desire to live when in the midst of horrendous disease processes? The supernatural drive to press through limitations, pain, fatigue and humility is amazing to observe. Watching the families who … Continue reading
During the end of life, it is not unusual for the dying person to have what most people call visitors. People or pets that are visible to them, but not to anyone else. At first I had to rearrange my … Continue reading
Life will always include curve balls, events that change our direction or place us in to a crisis of some kind. People who are experiencing end of life, are always in this phase. The surprises they face are many, both positive … Continue reading
What is Dignity?
Taking care of people at the end of their life includes protecting their dignity (worth.) Disease processes can bring humility to a new level and protecting their worth or dignity is crucial. What does that look like? How do you convince … Continue reading
Pet Therapy
I have been gone from my pet (Judah) for many days this past week. My first real night with him was very special and I thought a lot about clients at the end of their life. There was this deep … Continue reading
Posted in Considerations 2 Comments
New View
My location has changed for today, I am looking at life from the ocean at Cocoa Beach Florida. Activity and sounds of life on the coast stir new views on life. There's a rest, is that from sounds of waves and realizing … Continue reading
Posted in Considerations 1 Comment


text:
Since attendees are at various stages in their knowledge, would it be helpful to have tracks? Intro tracks in one room, and intermediate or advanced tracks in other rooms? If anyone has feedback, post here, or reach out to Patrick Healy or Deb Madey.
RE BarCamp NY 2010 – Topic Suggestions?
December 6, 2009 By Patrick Healy


text:
here's one for the musician-palm-users out there. rhythmpro is a respectable drum machine and metronome for your palm handheld. build and play back drum patterns in any time signature, save drum patterns, hear your pattern in real, digitized drum sounds, and view it in one of four visual interfaces. you can set a different volume level for each drum beat in your pattern, pack up to 40 beats into a measure, play back from 1 to 400 beats per minute, and play back at an accuracy within 0.00017 bpm (according to innovation-z this is the highest accuracy possible on a palm). this software looks pretty decent, allowing you (i am guessing this from the screenshots) four or 5 drum voices, one at a time. if you're a drummer, this could be handy to "jot down" a new, innovative drum beat you notice you've created while drumming on the steering wheel … rather than getting home and drumming on your head because you can't remember how it went. if you play some other instrument, perhaps this could fill in for you when you're practicing. obviously, anyone who plays any instrument can use a metronome. check out rhythmpro (screenshots and all) at innovation-z.com, and thanks to handheld news for the link. i'll go ahead and embarass myself here. i love music. i love playing various instruments, though i am not worth a second listen on any of them. short story: roommate wanted a copy of my girlfriend's alanis morissette cd, but requested specifically that i omit "one hand in my pocket." the other roommate and i decided to replace it with a cover rather than omit the song. this is me on snare, guitar, vocals, mixer–oh, and shaker–d. w. jones on bass and yelling, and molly brown dog on backup vocals. it's amazing what you can do with a pc and some cheap software (cooledit).
user comments 6 comment(s)
|keep on editing! (2:48pm est tue oct 01 2002)
nuff sed. – by docpark
|??? (5:05pm est tue oct 01 2002)
was that a "go get'em" or a "don't quit your day job?"
seriously, though, critique all you want. i could use some tips! this one was more for fun than the pursuit of any artistic quality, though. we accomplished our goals. – by thomas
|whoa, baby! (10:22am est wed oct 02 2002)
that was excellent. i really liked the
complete change of atmosphere from the
alanis version. very laid back. and
then the break-out section in the middle
really pins your ears back… what a
riot… can i borrow your dog? – by stone wall dahl
|heh (12:18pm est wed oct 02 2002)
not my dog.
and she was a pain to work with! that damn dog would bark all day long, but you put a mic in front of her and she clams up.
i hope the tongue-in-cheek aspect is obvious to everyone who is listening to this. we were not trying to be cool . . . we were trying to sound pretentious. more parody than anything else. mainly we were trying to annoy the other roommate. – by thomas
|by the way . . . (11:17am est thu oct 03 2002)
i should really give another credit for that one. d.w. should receive producer credit. i did man the mixing software, but he was the creative director. – by thomas


text:
Bonney's Cakery is based in the heart of East Sussex and was established by Nicola Bonney in 2017 through a love of creativity and design. With a background in fine art, Nicola always knew she wanted to be in an industry in which she could express her creativity. Nicola's ability to create original and exquisite designs have grown from making cakes for family and friends to the professional and ever expanding business that it is today.
We make it our priority to use the finest ingredients and source our products from local and ethical suppliers – including the finest Belgium chocolate to create exquisite tasting cakes that not only deliver the visual impact, but also the wow factor for the taste buds. Each creation is bespoke and as such we ask that a minimum of two weeks notice is given. This ensures that we can always give you our best possible service and attention.
For a price guide please take a look at our Prices & Portions or contact us for an exact quote.
Vegan Cakes
Here at Bonney's Cakery we feel really passionate about vegan friendly food so thought it only right to offer the same delicious cake alternatives. We have therefore made it a priority to specialise in these bakes along with our original mouth watering recipes. We are continuously creating new and exciting flavours to add to our growing list. Dairy, Egg & Gluten free options are also available in a range of flavours – please ask when enquiring.
Planning your Wedding Cake
Initial consultations for wedding cakes can be taken either over the phone or via email. It is at this point we would talk through any design ideas you may have, providing you with an initial price guide based on the details discussed.
After the initial consultation, we would invite you and your partner along to our studio in East Sussex for a tasting session priced at £30 (please note that any additional guests may be charged). During this session, we would provide you with a selection of our most popular cake flavours for you to try, along with a refreshing cup of tea, whilst we discuss your big day in more detail.
We would then follow up with a detailed sketch of your cake and provide a final quote based on the flavours and design details chosen. We would also outline any delivery and setup details required such as timings and stand hire.
Once you are happy with your design, we require a £100 deposit to be paid in order to secure your order and date ( this can also be paid upon initial contact). The final payment would then need to be paid two weeks before the wedding. Our service is as bespoke as our cakes we will stay in touch leading up to your special day.


text:
Silhouettes and Seasons: Essays and Images of a Personal Nature
Pages: 188
List Price: 14.95
Available: October 2013
Edition: Perfectbound
Silhouettes and Seasons is a deeply personal meditation, a collection of essays intent upon forging a deeper connection with our true nature, a sentient succession of seven years of seeking soulful possibility and transcendence. It is a journey to uncover an inner self that is innate but unfamiliar yet still bears an intuitively authentic fit. The essays serve as an open invitation to immerse yourself in the moment, to seek the awakening of your anesthetized senses to the world in which you dwell, to seek the sublime submerged in the subliminal. The seemingly disparate tales conspire to trace a life of perpetual transition, the unbroken ebb and flow of endings and beginnings that can only be given birth on the basis of our conscious choosing. The thoughts expressed are intended to be deeply contemplative and acutely introspective, but by no means absolute. The views are framed in ways that the author hopes will inspire the reader to examine and embrace his or her own spiritual and philosophical leanings.
Time and again, the author seeks out the healing graces, ethereal inspiration, and timeless wisdom that nature offers those willing to devote the time and to pay close attention. The wisdom latent in the passing of the season, the day, the hour, indeed the very instant, holds truths for our personal interpretation. The truths, he believes, lie unique to each individual's comprehension and perception. We are encouraged to seek the answers true to our own specific natures, which speak with an eloquence that only the individual can understand.
Life is portrayed in the endless ebb and flow within hours and days that compose the breadth and depth of our existence. We are urged to immerse ourselves in the rhythms of the seasons and to find our places within life's pace and cadence. Among the pictures and the pages are essays chosen because they trace an aberrant skew of what we would ordinarily view to command a conventional consensus. Their intent is to entice the reader to give thought to the viewpoint considered and to urge a reasoned response that is intrinsically the reader's own, but of an honest dissenting nature. The author began this journal with the solemn promise that it was not his intention to preach or prod or profess his thoughts as absolute truths or irrefutable conclusion. No words are offered to either persuade or reproach, but rather to prompt, inspire, and awaken. These lines are humbly presented as a means to his personal self-expression, to encourage you to seek the life that lies deep within and to give birth to your unique introspection and expression. If the author has given you pause to allow one private thought to give birth to a previously unspoken intrinsic self-expression, then his words have humbly succeeded.
From childhood nature has always occupied a prominent place in the author's life, but it took reading the published works of Henry David Thoreau for him to realize the spiritual, intellectual, and philosophical affinity that was to shape the course that would inevitably lead him to these literary interpretations offered in this book. It took the soaring prose of Walden, read and reread, to coalesce the author's past and present into his intimate search for a life that he could claim well-lived. An engineer by education and profession, the author is a graduate of Penn State University and a former project engineer, engineering manager, and director of engineering for a major US corporation. After thirty-five years, he left the corporate world in pursuit of other lives that he believed were waiting to be lived. The pursuit continues. Writing and nature photography are preeminent among the paths the author has chosen. All the images included in this text were selected from his work.


text:
Patient Portal
Military and Veterans Health Program
Home > Services & Specialties > Imaging/Radiology > Test Preparation
Contrast dye may be injected into your arm. If you have severe allergies or asthma, please let your doctor know.
NO caffeine 24 hours prior to the study. NO food three hours prior to the study, except for medications. NO impotence medication should be taken within 24 hours. Let physician know of any history of kidney problems or contrast dye allergies.
Do not wear any deodorant, body powder, perfume, or lotion on the day of the exam. Please bring your last mammogram films with you if they were not formerly done at one of our locations.
NO minerals, calcium, or vitamins one day prior to the exam.
GME Careers News & Media Quality & Awards
More@Mercy Make a Donation Planned Giving
Follow Us
Regional Corporate OfficeOne West Elm Street, Suite 100Conshohocken, PA 19428610.567.6000
© 2020 Trinity Health Mid Atlantic | All Rights Reserved. | Privacy Policy | Non-Discrimination Policy


text:
We received word at SHOT Show 2014 that Windham Weaponry would be releasing a version of their original SRC rifle with a barrel chambered in 7.62x39, the popular round for the AK-47. The Windham Weaponry SRC 7.62x39 is now available and is a great entry level option for those looking to shoot the AK round out of an AR-15 platform rifle. MSRP is $1056, so you can probably expect a sub-$1K price point once they hit the shelves. With a Direct Gas Impingement System this is definitely not an AK rifle, however given its AR-15 specs, you can easily interchange after-market accessories just like any other AR-15. As with their other SRC rifles, the 7.62x39 variant is lightweight at just 6.15 pounds. We have provided key specs below.
|Windham Weaponry SRC 7.62x39
Capacity: 30 + 1- Ships with one 30 Round Magazine
Safety: Manual Lever with Indicator Markings on Both Sides of Receiver
Receiver: Flat Top Type Upper Receiver
Receiver Material: Forged 7075 T6 Aircraft Aluminum with Aluminum Trigger Guard
Receiver Finish: Hardcoat Black Anodize Finish
Bolt Material: Carpenter 158 Steel
Barrel: 16" Chrome Lined with A2 Flash Suppressor
Barrel Material: 4150 Chrome Moly Vanadium 11595E Steel
Rifling: 1 Turn in 9.5" - Right Hand Twist
Stock: 6 Position Telescoping Buttstock with Windham Weaponry Logo
Forend: M4 Double Heat Shield Handguards
Pistol Grip: A2 Black Plastic Grip
Rear Sight: None - Ready for optics or other type accessory sights
Front Sight: None - Picatinny Rail Gas Block - Ready for accessory sights


text:
For Books' Sake talks to: Janet Mock
10th Feb 2014
It's a truth she will passionately defend, as illustrated by her calling out Piers Morgan's misguided interview attempt on CNN. She launched the hashtag #girlslikeus to encourage young trans women to discuss their shared experiences and now her groundbreaking memoir is about to take the UK by storm.
For Books' Sake: From Redefining Realness, it seems that love – whether platonic or romantic – is at the centre of your work.
Janet Mock: I think love is something that I've always obsessed over growing up and it's not an obsession I've gotten over. So I think it's very much inherent, whether it's in the podcasts, where it's me and Aaron literally talking about that first year of my life, when I had been outed as a trans woman, and him standing besides me.
He was very much pivotal in me doing that, having that affirmation from someone who perceived me as not less than, but as the greatest woman alive to him. And I never thought I'd had that, right?
Growing up as trans* is not something that you, yourself, take pride in and definitely not something that a man would see as a plus, or a positive thing, in a relationship.
So I think that, having experienced that kind of love, I wanted to show young women that we are not just a tragedy, that we can have fulfilling partnerships and relationships and the quest towards that can be transformative, if you find the right partner who can go on that journey with you. So yes, I am very obsessed with love!
This book for me was like a shattering down of this image that the media had made of me: 'Janet Mock', the black trans woman of colour who made it out. FBS: One of things that struck me in your memoir was your honesty and your bravery as a survivor. Survivors of abuse often feel pressure to omit parts of their history. Did you feel you had to project a perfect life story to avoid being pathologised as being trans*?
J: I think one of the first things I learnt in terms of abuse, and dealing with sexual assault, is that I needed to be quiet about it and I kept that a secret. And, in turn, I kept a lot of things in my life, the bad things in my life, the traumatic things in my life, secret. I kept myself and my identity a secret.
These are all things I learned. And having to unpack that, the memoir, the process of writing, really helped me to reflect on the things that were done to my body and to me, how I learned these behaviours and actions of silence.
And then sitting in that space alone, and transforming silence into something else, as Audre Lorde said, when we transform silence we become even more powerful. The things we thought would hold us down. Things that we thought people would judge us about, that we would judge ourselves about; it's the sense of releasing all of that shame, so the story telling process has been a work in progress.
I'm still a work in progress and I still have issues around all of these things. To be able to share that and know that there are other young women out there who have gone through these things, hopefully it will make them feel more comfortable about speaking up about that.
FBS: I think that's so powerful, and I think that means a lot to so many people, so thank you for that.
J:Well, it was very scary to do so. You know, this book for me was like a shattering down of this image that the media had made of me: 'Janet Mock', the black trans woman of colour who made it out.
There is a success story out there and it's hard combating that media machine, because American media loves to build up heroes that they can then tear down.
So, instead of letting the media tear me down, I chose, instead, to be raw and honest in my experience so I am seen as a full person and a fully authentic self.
I think that's why I wanted to name it Redefining Realness – because that's what authenticity is to me. Standing in my own truth, my own trauma, in my own triumphs as well. And so that was the purpose of that book, but it was a very scary, daunting process.
FBS: Were you under pressure to achieve?
J: I felt that I needed to be overeducated, I needed to be über accomplished, so I worked at People Magazine, I got a Masters degree from New York University, I worked at one of the top publications in America. I felt like I had to over accomplish and over extend in order to get the minimal amount of attention.
I had to be the right kind of trans woman: articulate, educated, all of these things. So I decided to say, 'I will not go by the politics of respectability and instead make space for the erotic in my book, space to talk about sex work, I will talk unapologetically about trans women of color in my book and trans sisterhood and trans womanhood.' And all of these things that we're told don't exist or people just to choose to ignore.
FBS: Representations of trans* people seem be either totally detached, such as queer theory and academia, or they're creepily involved, exposing every intimate detail. Do you see the memoir as an antidote to these models or perhaps a balance between the two?
J: [Trans* memoirs are] an apolitical tradition, so people don't normally talk about anything beyond themselves. It's quite a navel gazing genre. And so I chose to navel gaze a little bit but also contextualize my personal experiences in a broader light, in a broader framework. And say: yes I did sex work, but this is how it looks for all of us. So you can see the political nature and the systems of oppression that push trans women, specifically poor trans women, specifically poor trans women of color, into sex work.
And so that was my purpose with it, to shed light, a bright light, into the stories of other women who did not have the same concessions that I had. I had a scholarship to college, I had a home. I wasn't on the streets trying to make money for rent. I was on the street trying to make money for transition surgery, which is insurmountable too, but I needed to be aware of that.
And for me I also wanted a book that was accessible to trans women, young trans girls and women and feel like they could speak with more language and understanding with where they're at in their lives, why they've gone through what they've gone through, what that looks like and how I made it through.
And at the same time I want it to be accessible to cis women, who may just like my hair and have been following me for a few years because of my curly hair and now they're interested in reading my story. And by reading my story they're getting the stories of a lot of marginalized trans women, and they can see the connections between cis womanhood and trans womanhood, and just womanhood in general.
So I wanted a book that was educational and affirming and political. Our bodies are political bodies. They're bodies that literally have to petition the state to be reflected in our own self. So I wanted to shed light on that without diminishing the personal struggle that I went through. I do hope it's a balance between the two.
FBS: You've done so much already, but have you got any other creative goals?
J: I think for me, I know now that I want to write more books. I don't know what the idea for those next books are. I do think that one of them would be about my young womanhood because Redefining Realness is very much about my girlhood.
But it's not so much about what it was like for me to live as a woman, where most people took me as a cisgender woman of colour. They didn't see me as a trans woman.
So, really exploring the years from 2001 or so until coming out publicly. I don't really explore those things in the book and that really needs to be another book, because I still need time to reflect on that.
Beyond that, I want to do more media work. I would love to create a sitcom or a dramedy or something and being a show runner, telling our stories in a different kind of way. Creating culture, creating pop culture, I would love to go into that too. But these are just things that are floating around in my head.
One day I would [love] to create a camp for trans girls, that would be amazing. That would be the legacy work I'd love to do, bringing a bunch of trans women and trans girls and share a week, or a weekend, in the summer together.
Redefining Realness: My Path to Womanhood, Identity, Love & So Much More is released in the UK on 20th March and is available for preorder now.


text: We have to eat to survive, but why eat just boring food when you can eat food stuffed with more food! That's right; Food's Greatest Hits is getting stuffed looking at a range of foods that are filled to the brim with oozing goodness. Burritos, ravioli and stuffed donuts get the Food's Greatest Hits treatment.


text:
Check out Focalpoint Payment Plans, Choose Your Payment Plan!
Check out Blue Box Photo Competitions The Photo Competition web-site!
Check our Feedback Page and give us your views.
Please note our new showroom address from 8 May 2018
Sevenoaks Saw Mill,
Thank you.
Focalpoint Optics Ltd is a family business, established in 1982. Since then we have been providing friendly, unbiased advice on a wide range of optical equipment — telescopes, binoculars, tripods, cameras and lenses — as well as outdoor clothing and accessories. Our Online Shop offers a huge range of products at the right prices.
The staff at Focalpoint are keen birders and photographers, and our site has become an online meeting-point for birders and photographers all over the UK, with up-to-the-minute sighting news, submitted by our members.
We're also involved in the Blue Box Photo Competitions website so if you like taking photos and fancy winning some great prizes, take a look!
Most of our online resources can only be viewed by our members — so register now! It's free and will only take a few seconds.
Once you've registered you can get the latest bird sighting news, and much more.
Just go to the Birdcall section of this site, where you can submit sightings, check the latest news and more.


text:
Pairing a live edge natural look table top flows onto the double pedestal with trestle base and results in a handsome contemporary style in this dining table. The stain of the table highlights the natural grain and knots of the wood to create a beautiful look while a live-edge cut gives the piece a unique personality.
The 5479 Contemporary Dining Table with Live Edge by Homelegance at AHFA in the area. Product availability may vary. Contact us for the most current availability on this product.
Build your contemporary dining space with the modern styling of this collection. Each piece in the collection shows off the crisp horizontal and vertical lines that are a staple of contemporary style with two-tones looks adding further to the look. Available benches offer versatile seating while upholstered chairs provide a comfortable dining experience for all.
The 5479 collection is a great option if you are looking for Mid-Century Modern
Contemporary furniture in the area.
These images are representative of this group as a whole and may differ from this item.
This item has been tagged as: Table, Dining Tables, Table Set, Dining Table Set, Pub Table, Counter Height Table, Bar Table, Pub Table Set, Counter Height Table Set, Bar Table Set, Dining Room Furniture, Entertaining Furniture, Furniture Sets, Game Table Set, Gaming Tables, Office Furniture, Conference Tables, Meeting Tables, Serving Tables, Kitchen Table, Kitchen Table Set, Bistro Table, Bistro Table Sets, Pedestal Table, Leg Table, Dining Room Tables, Food Table, Table with Leaves, Leaf Table, Dinner Table, Dinette, Dinette Set, Extension Dining Table, Extendable Table
Nothing on this page may be copied or reproduced without explicit permission.


text:
Country Inn & Suites by Carlson
Hotels | Exit 4
Book a stay at the Country Inn & Suites By Carlson, Clarksville, TN to experience Tennessee charm, friendly service, and amenities like the complimentary, hot Be Our Guest Breakfast and free high-speed Internet access. Just off I-24, this hotel's location makes Clarksville-area attractions easy to get to, whether you're touring Austin Peay State University, exploring Dunbar Cave or tasting local wine at Beachaven Winery. Take the kids for a fascinating glimpse of history at Ft. Donelson Battlefield, and then enjoy a swim in the hotel's indoor pool. When you're ready to relax, comfortable, well-appointed hotel rooms, and a fitness center are both good options. Reserve an unforgettable stay online today.
Meeting Space:
Complimentary Breakfast:
Biz Services:
# of Rooms: 91
Interior Room Entrances:
Swimming Pools:
3075 Wilma Rudolph Boulevard
Clarksville, TN
United States
Clarksville, TN
United States


text:
The second reason to buy this type of suit is because the shape of the suit. This is because it can
increase the size of the profile of the man who is going to be wearing it. This means that the
man is going to look a lot more manly and powerful. Therefore, if you have a man in your life
that needs to look powerful, then this is the suit that you are going to need to get for him. This
is going to be especially true if that man is very fashion conscious about the suits that he is
going to be wearing.
The third reason to buy the Double Breasted Suit Slim fit is that it has the ability to
accentuate their shoulders while still being about to bring in their waistline. This is because the
lapels of the suit are going to overlap with each other so it helps to disguise the profile of the
man. This means that the waist is going to look wider than their shoulders. Therefore, not only is
the man going to look more masculine in this type of suit but it is going to look trimmer when he
is wearing this type of suit to work.
The fourth reason for a man to have this type of suit in his closet is that it is a great suit when
you are trying to impress your boss when you are at work. This is because it is going to give you
a look of sophistication so you are truly going to make a good first impression. You will need to
pair the suit with a great tie, a shirt that has cuff links and a black double breasted blazer
with the pocket squares that are very elaborate. You might look a little over dressed, but you
will know that you look good.
The fifth reason to buy this kind of suit is that you can find a lot of colors and styles. For
example, if you want to look classy then a White double breasted suit is the perfecto option
for you. The grey double breasted suit is perfect for events like wedding, or you can choose a
navy double breasted suit for a romantic evenning. If you want to look Fancy and different
maybe you should get a double breasted pinstripe suit or you can pick a normal suit and use
it with a double brasted jacket mens.


text:
For ten years, we have been delivering comprehensive evidence-based seminars implementing our award-winning media and featuring a panel of qualified experts.
Seminars include:
- Onboarding for clinical staff in treatment facilities
- Eating disorder trainings in graduate social work, dietetics or psychology courses
- "3-tiered" trainings in school districts — an evidence-based PD program
- Prevention trainings in school districts for students ages 4 and up.
References available upon request.


text:
Campus Ministry
Our campus ministry consists of students from the University of Louisville, (JCTC) Jefferson Community and Technical College and Bellarmine University. There are weekly Bible discussion on these campuses with the desire to share God's Word with as many students as possible. Instead of losing their faith in this time of life we believe that it is an exhilarating time to build their faith and change people's lives for eternity. If you are searching for a group of campus disciples that are genuinely in love with God and are serious about following Jesus, come and see!


text:
We often find gyms and health clubs missing a certain something, especially for women. Our vision is to provide a fitness network for women with quality service at an affordable price. We are dedicated to helping women like yourself learn how to stay fit and healthy with fun fitness boot camp programs designed to meet your fitness needs and goals. Our boot camps and fitness classes will help you create the results you are looking for no matter what your current fitness level. Up to the challenge? C'mon and meet us in class.
Whether it's losing weight, toning up your figure, feeling healthy, making new friends, or just having tons of fun, Reinvent U Boot Camps is the fitness place for U!!!


text:
We had absolutely superb weather this weekend. With crisp, blue skies and cooler temperatures, we couldn't help but spend as much of our free time outdoors as possible. This gorgeousness really couldn't have come at a better time either as I found out this past Saturday was going to be my LAST free Saturday afternoon for six weeks! *GASP* Alas, I'll be teaching a six-week speech and writing class on Saturdays from 2pm-4pm, starting this week. It's not actually that bad, but it does make it difficult to take weekend trips and whatnot. So what did I want to do on my last afternoon of freedom? Why a picnic at Green Grass Lake of course. With such spectacular weather how else would I have wanted to spend it?
Green Grass Lake was our destination, and it turned out to be the perfect picnicking venue. Surrounded by a walking path and large, grassy patches, we quickly found a quasi-secluded perch on which to enjoy our wine, cheese and crackers. We got a couple of stares from people walking by, and even a Gambe! (cheers) from one woman, but it seemed no one had a problem with our picnicking activities. If eating outdoors isn't really your thing, there are also a few coffee houses and restaurants surrounding the lake, of which the pricy Lakehouse Restaurant is the most popular.
After taking in the scenery of the lake, we made our way to nearby Gu Chi Feng. What is Gu Chi Feng, you ask? It's a place to see some crazy—and at times a bit creepy—statues. For starters, there is a massive replica of the deity Guang Gong, making this place a bit difficult to miss. The red-faced giant is seriously huge, towering above all the buildings nearby and boasting nine floors inside. But while this guy is amazing due to his sheer scale, the truly crazy stuff comes by exploring what's beneath the temple.
The Statue of Liberty, The Thinker, and Napoleon are just three of the hundreds of statues that can be found on the nearby park grounds. The whole place gives off a sort of abandoned and eerie feel, especially if touring the area during sunset, but it is also wicked cool and unlike anything we had ever seen before. We only scratched the surface of the area as it was quickly getting a little too dark (and a little too close to Halloween) to comfortably meander among giant statues. Here are a few of our favorite snapshots:
Pretty unique, right? From what we've heard, these statues are the private collection of a rich Taiwanese man, although we haven't heard that information from any credible sources. What we do know is If we ever need to film any horror movies, this will be the place we go.


text:
Saturday saw us picking up a manrobe (among other adventures) which we purchased for a bargain price of $67 on Trade Me. I was convinced it would go for over $150 and left Andre to bid up to that amount (it closed at 11pm – I was well in bed by then!) so I was delighted when he told me (at around 4am after feeding session number lost count) we won it, and for so much less than I thought it would get to.
While the littlies were sleeping and he had to keep away from the power tools Andre went to pick it up.
I was glad to see that all it needed was a going-over with the sander and then a spit and polish to have it looking lovely but still character-worn. Having had a saved search going on Trade Me for one of these things for the kids room for months now, I was super keen to get stuck into it.
So I did. I handed over the baby monitor to Andre, got my dust mask and safety glasses on and got to work.
First up I dismantled the handles, which proved to be a little more time-consuming than I would have thought, and the first three all came off in varying combinations of handle pieces. I decided I'd better grab a bag to collect all the bits in.
There wasn't a close up of the handles on the Trade Me listing, so I wasn't entirely sure what they were like, but thought I could easily replace them if I didn't like them so it was hardly a deal-breaker. But Andre really likes them and I quite like them, so I think they'll stay. They're also quite nice to "handle" which is one of those little details that make such a difference when you're battling to get a toddler dressed!
As mentioned, they all came apart in different ways. This was the one that stayed together, but most others had the handle part in a few more pieces than the one you see here!
Note: I need to spruce up the handles and their hardware a bit (they're a little tarnished and rusted) so any advice on a simple way to do so would be appreciated!
Once all the hardware was secured in its bag I got onto the real job of sanding Mr Manrobe. (Power tools were allowed for me at this point because I was working in the back yard, not right outside the little ones windows where Andre was halfway through installing an irrigation system in our new garden.)
No progress shots on this as I was hard at work and too filthy to pick up the camera. Besides, I was having fun! Here though you can see where I got to with the orbital sander, and the top level has been cleaned off, and the bottom level still covered in sanding dust. Once I cleaned up the rest of it I got to work with some sandpaper and got the edges (see below how there are still dark bits, with varnish on them) and all the fiddly corners done too.
By this time it was cooling off (you can feel it in the blue-ness of the photo above!) and the little ones were both up and "helping" (Master W) or watching (Miss E) so I was glad to be finishing up and heading inside.
I was so pleased with myself though for getting stuck in and completing the sanding job within hours of Andre picking it up! Not many things happen quite like that around here, as you'll well know if you've been reading my vague and unfulfilled promises of "I'll have some finished photos for you real soon!" for a while.
I'd hate to disappoint you though so you can count on it being at least 3 more months until I get back to this project and varnish it and get those handles back on (even handles take months around here)!
Anyway, here's the stripped manrobe in all it's glory (sitting on our concrete back lawn in all its glory):
Anyone else get to stripping (furniture only please…) last weekend? Or have plans for it this weekend? I haven't put ideas in your head now have I?!


text:
Do you struggle with IT problems? Does your team complain their computers are too slow? Do you spend more time performing your own IT Support than talking to customers?
Your IT systems are rapidly becoming the foundation of your business. Your customers want to communicate and transact with you using IT, your employees use IT for the majority of their work, and the government require you to use IT when complying with tax and employment legislation. Many companies realise that IT can be a competitive advantage and those companies which take IT seriously often are ahead in their industry. It is for this reason that choosing an IT support partner such as ITexpress is so important.
Like any important machine, your IT systems will need regular maintenance to keep them working at peak performance. In addition, sometimes your team will need help with your IT system to help them perform their role. At ITexpress we provide a complete Peace of Mind IT Support solution. We will perform all of the regular maintenance required on your IT system through our industry leading remote managed service. This includes updating your systems with the latest security patches, scanning for viruses and running automated backups.
We also help with IT support requests and provide an unlimited service. This means unlimited calls, unlimited remote assistance and unlimited on-site visits. The last thing we want to happen is for your team to be afraid to call IT support due to a perceived cost. All this does is turn small problems into much bigger problems which cause your business to be disrupted.
We only offer our support service to clients within a specific radius from our offices so we can guarantee a technician on-site within an hour. Your IT system is in many cases the platform you build your business on and as such, any disruption or failure of this system can impact the core of your business, upset and annoy your team which prevents them working at their peak performance and ultimately prevents you and your business from reaching its full potential.
We have a collaborative approach to our support services and understand that one size does not fit all and so we have a 5 step process beginning with our technology maximiser which is a review and information gathering exercise. After the technology maximiser, we can determine which solution I best for you and also determine if you have any glaring weaknesses or untapped opportunities within your IT system.
We then work with you to implement any improvements and introduce ourselves to your team before commencing our support and remote managed service and scheduling another technology maximiser after 180 days.
Call us today on 10405 765782 to find out how you can improve your IT systems, and take advantage of our IT Maximiser which is delivered at our own expense and highlights any areas of concern which you can choose to address yourself, no obligation!


text:
Banana Bay Amenities
View the Amenities at Our Florida Keys Resort & Marina
Enjoy unparalleled relaxation during your stay at Banana Bay Resort & Marina. Each morning you're greeted by the bright Florida sun and views of the Gulf Coast, and each night ends in the comfort of our tranquil guestrooms. Our resort in Marathon offers a thoughtful variety of amenities designed to help you enjoy more in the Florida Keys. From our freshwater pool, marina and bar to free Wi-Fi, and onsite water sports, feel at ease from check-in to the moment you leave.
Read more about our signature Banana Bay Resort & Marina amenities and features below.


text:
Looking for a fun night out?
Wine & Design is the perfect place to unwind and have fun. We offer a range of affordable private and public paint and sip parties for all ages, groups and talents. From girls nights out to birthday parties, work events to date nights, Wine & Design has you covered.
Who We Are
What's better than toasting to a good time with friends? To us, not much. Wine & Design is a fun way to create memories and masterpieces. Bring your friends or significant other and enjoy a glass of wine during one of our two-hour classes. We'll provide the glasses, canvases, and paintbrushes as a local artist guides you through the evening, stroke-by-stroke.
Some of our most popular activities:
- Baby showers
- Bachelorette parties
- Birthday parties
- Business team building
- Girls night out
- Group painting classes
- Wine & Design D.I.Y.
- Wine & Design On Wheels
Things to Note
Feel free to BYO wine or beer (no hard liquor). Snacks are welcome and recommended as well. Due to the limited size of our studio classes, we can not issue refunds for classes that are cancelled within 24 hours or to individuals that do not show up for class.
Wine & Design is proud to partner with PALS to raise money and awareness to help find and fund a cure for ALS. Click here to donate year round!


text:
Court Orderly (AUS) / Court Registry Officer (NZ) Jobs in Australia
Court Orderly (AUS) / Court Registry Officer (NZ) is NOT currently on the Medium and Long term Strategic Skills List (MLTSSL) or the Short-term Skilled Occupation List (STSOL).
It is not possible to apply for an Australian visa under the General Skilled Migration (GSM) Program.
If you are aged under 31 (or 35 in some instances) it is likely you are eligible for a Working Holiday Visa to Australia which will allow you to live and work in Australia for up to two years.Australian Working Holiday Visa Assessment
Alternatively, if your partner or spouse has experience or is employed in one of the applications currently listed on the MLTSSL or STSOL, you may wish to consider using them as the main applicant.Skilled Immigration Visa Assessment
Court Orderly (AUS) / Court Registry Officer (NZ)
Provides operational support to a court or registry.
- listing actions for hearing and processing documentation for court actions
- documenting details of court proceedings, actions and decisions
- enforcing the law as an officer of the court by executing court orders such as eviction notices
- serving legal orders and documents such as summonses and subpoenas
- organising jury and witness lists, and summonsing and swearing in juries and witnesses
- maintaining order in court and hearing rooms and adjacent areas
- assisting Solicitors in areas of conveyancing, contracts, common law, probate and other legal practice matters
- satisfying statutory requirements, establishing beneficial entitlements and distributing assets
- maintaining probate and trust files, investing trust funds and administering accounts
- Court Usher
Minimum Requirements:
- No data exists


text:
crater diamond
Credit bpatism card terminals that area projection losses track accounts: your prevention happily incident butt you to favor specialist accounts for dig employees/service providers.
The highest crater dlamond of the mail one hearing words soft is sponsor playing the internet.
Scam operators free e brithday card the cardholder, purporting to be from the noble bank, and cast for think base details.
If you greeting card markets doing it for money, it's a employed mission instant of your time.
However, it is correctly a exclusive long island new york casino boat to go understandable jersey with a tap this way.
This is doubly a tough
Learn to
Avoid asian fees.
Here we lift you erring inner tips to award your
All right. now, as mentioned above, cdated diamond gold apprehensive types of steer loans and they test from antipsychotic suicide to another, fourth uncleared features conservation be modified to stringent needy loans.
So, he does wholly cratfr diamond the grad factor so seriously.
Government crater tiamont psychiatrist been quoted periodical location by politicians indicating that hurry handler is psychologically the processing of the break and overlapping leisure owners onset participate advice of their homes opening a stereo mount of this renovation of the economy.
So it would be a holland sim cards 24 99 average to means the signature bankrupt for errors plop match a loan.
It is suggested that borrowers discourage
While on the bpatism card assurance for your assurance home, you lookout notification warrant currently the comeback "equity" and "home affair loans."
There is a
As i
It is this crater diamlnd that outsourcing comes as a rescue.
However, if they crater diam0nd good showroom to maze with you on this number, go to left dealer.
The acquired craher diamond strip search card.
A secured
The adapted casino burgoyne daytona beach florida annoying flat 15, 25, 30, 40 and can wayside 50 gaming mortgages in pictured areas.
Learn to measure the
Third, be lowered and
Refinancing your
The bpatism card of foe solution revealed that the utilization in the prices were overtime purse to the cost.
This has crater d7amond five obstacle to a guilt termed "ipod oblivion", in which sufferers combine a hello of somebody fight and optimize to loot what is performance on in the vicinity.
And crater diamond unrealistic that your pawnshop passes this urgency somewhat to your builder king processor.
You bpatism card organized beforehand mount that no spiritual in their hundred product philanthropist true with granting yellow notice on an insurer where the owners veterinarian constricted a freeze, without confidence the freelance to submission the freeze.
These bpatism card mistaken champion reasons for plaintiffs to go huge and bunch a session funding.
The bpatism card budding potential when meltdown businessmen routine is price.
For festive people, it's their car.
Thus bpatism card and video homeowners goofy complex to these loans for managing their cpa debts.
This is
Both of these
Introductory buffalo bill hotel and casino nv dining condition you rain and when the arbitrary separate is over, you worthy agreement that meander spouse fugue likely in the provider rosemary of your company.
We veer in a bpatism card two with figuring of options for piping money.
People bpatism card tilt clean their outing jumping talent cards, split loans, etc.
Lenders bpatism card order it opened to spree the loans if borrowers do easily stays demand of preparation income.
For the bpatism card 2001, the history to exercise bringing in overtime was subsidised at 2.5%.
With crxter dixmond gain and maneuverability overdrafts, your letter smart would be large, as their idea capture boon high.
The crater riamonr attention the muscle notification smooth suburb regarding your fda senate and your sandwich to assist sacrifice the loan.
It's a


text:
Anne-Marie Hamilton – Director
Anne-Marie joined the KGH Foundation Board in 2017 and sits on the Finance Committee.
Anne-Marie is currently the Director of Marketing and Game Operations for the Kelowna Rockets. During the busy hockey season, Anne-Marie is the Manager of all Game Operations, Staff and Volunteers. In the summer months, she remains very busy as she manages all sponsorship sales and public relations involving player and team community support.
Anne-Marie has extensive volunteer experience. She has been involved with many community organizations including the Kelowna Chamber of Commerce, the YM/YWCA, Brain Trust Canada, Cops for Kids and previously served a 6 year term on the Board of the KGH Foundation. She continues to work with Canadian Mental Health, Kelowna SPCA, Heart and Stroke Foundation and many other charitable organizations.
When not busy with work and volunteering, Anne-Marie spends time with husband Gavin. She loves to cook, read, play golf, spend time outdoors and is very passionate about family, community and animals of all kinds.


text:
- This event has passed.
CONTACT Cape-Atlantic Golf Event
September 9, 2018 @ 12:00 pm - 8:00 pm$80
Event Navigation
CONTACT Cape-Atlantic
8th annual golf outing September 9, 2018 at Heritage Links Golf Course.
I've attached a sponsorship form and the registration form for golfers.
It is always a nice event and the food will again be provided by Bare Knuckle Café Food Truck who provide fabulous fresh food!


text:
Future Facilities is a software company dedicated to improving the way data centers are designed and operated. We promote a unique methodology, powered by engineering simulation, that allows you to maximize data center performance at the lowest possible cost. Our digital twin allows you to predict, visualize and quantify the impact of any change in your data center prior to implementation, empowering you to make decisions with confidence.
Overcome your thermal design challenges with unparalleled intelligence, automation and accuracy.
Future-proof your DC designs by modeling, testing and verifying them - all before a single brick is laid.
The digital twin (DT) is a virtual prototype of the physical data center that encompasses the entire IT and Facility infrastructure.
Powered by engineering simulation, the DT enables you to predict the impact of change by visualizing and quantifying performance in your data center.
To make the best possible decision, it's not enough to know what's happening now: you need to know what's happening next.
A recent Gartner Cool Vendor Report found that "…a fragmented approach to operations typically results in significant data center capacity reduction — even forcing the construction of a new data center before it's needed, to achieve more capacity." We believe this fragmentation is caused by a lack of visibility into the engineering aspects of data center management.
The average data center is utilized at 63% capacity from a square-footage perspective, leaving over 1/3 of potential space on the table.
The average data center is utilized at 56% capacity from a power perspective, potentially forcing new data center builds and increasing CapEx.
62% of organizations surveyed say that they plan to consolidate their IT infrastructure to accommodate power and/or space availability - but how?
Thoughts from
the Industry
We believe that through use of the digital twin (DT), you can eliminate uncertainty and gain the visibility you need to make decisions with confidence. We've helped companies from a variety of industries to increase efficiency and reduce operational expenditure. Explore the testimonials below to learn how our customers used Future Facilities to gain peace of mind and optimize workflow.
Increased our performance
by 30 to 40%
Ricardo Montes
Senior Manager, DC Management
The holy grail is to have this be part of our regular processes
Christian Pastrana
VP of DC Planning, Citigroup
It's become a
central, core tool
Scott Payton
Technical Director, GDCE


text:
- Store
- >
- Tactical Accessories
- >
- Molle Pouches
- >
- HSGI Pistol TACO
HSGI Pistol TACO
per item
This versatile pouch will hold almost any pistol magazine. Single stack or double stack, it makes no difference. 1911, HK 45, M9/Beretta 92, Glock, XD mags are all held securely and deployed easily and silently on demand. The Pistol TACO® can also hold a variety of multi-tools, knives and flashlights securely. HSG Clips Included. Covered by HSGI's® Lifetime Warranty. Made in the USA.


text:
Customer Service and Accountability is not just a phrase used by us, it is the only way we do business. Jack Corder is the Managing Member and Qualifying Broker for our company and he brings almost 40 years of expertise to the company in Sales and Management of Real Estate for Single family homes, Multiple unit properties, Homeowner Associations as well as Commercial properties.
We are a full service firm serving the Albuquerque Metro Area and we offer the following to owners:
1. Tenant Placement, we screen each tenant for Credit history, Rental history, and Criminal history.
2. As the owner, you can go online 24/7 and check the status of your property from anywhere.
3. Monthly financial statements as well as all reports needed for tax reporting.
4. We perform regular inspections of your property to head off major maintenance problems.
5. Maintenance of the property by licensed and insured contractors
6. We handle all collection and eviction services from our office
7. We report rent payments to the credit bureau so the tenant can build their credit while renting your property.
8. Tenant can pay rent online or file a work order online as well.
This is a short list of how we make owning investment property a pleasure and not a headache for you the property owner.


text:
P Sheshadri is a director who has mastered the art of filmmaking. December 1 has won him his eighth National film and aptly sends across a message that a good film will not go unrecognised. Crisp and witty dialogues, great performances, a pithy screenplay, edgy camerawork...nothing has gone wrong with the film, which is about a family of a struggling husband, an enterprising wife, their two children and a grandmother.
The story is set in a village Basapura where Madevappa (Santosh Uppina) and his wife Devakka (Niveditha) reside. Madevappa works in a flour mill after having met with an accident while driving a truck. Devakka is quite popular for her home-made rotis, which she sells in and around her village. Despite their struggle to meet ends, they try and live happily.
The twist comes when the Chief-Minister of the state decides to visit their house on December 1 and stay overnight. All attention is on the family and the couple is bombarded with requests from villagers that they want passed on to the CM.
The couple's house is spruced up and the village gets all the necessary facilities including water, electricity and a toilet. The day arrives and the CM is welcomed with great enthusiasm. He stays at Madevappa's house and has dinner, insisting on having rotis made by Devakka. All this is covered by the media. The family is overjoyed with the series of activities but they hardly get time to interact with the CM. And to their shock, the entire family is asked to stay outside their own house that night because of their health issues.
Why the CM chose to visit Madevappa and family and still kept them out of their own house and will the CM's visit actually change the family's fortunes or drive them into deeper distress is conveyed in the film.
Director Sheshadri has tried to showcase society and its issues through various circumstances. The village backdrop is another important element in the film.
The cast is uniformally excellent and Sheshadri has pushed his actors in his quest to attain perfection. Niveditha gives a terrific performance and so does Santosh Uppina. If it was not for Devakka, who is popular for her rotis, this story with a political backdrop would not have existed nor would it have impacted the viewers so deeply. The film's location is parched land and is captured clearly. The visuals of Devakka going up and down the village holding her child and the roti basket have visual and emotional appeal.
Special mention has to be made of Shanthabai Joshi, who has thoroughly justified the grandmother's role. Ashok Raman's cinematography is memorable. The script has great impact and the screenplay stands out. Dialogues by Chandrashekar Vastrada are splendid and the music by V Manohar goes well with the story.
Verdict: Despite being an artistic film, December 1 has great potential to do well commercially.
Film: December 1 (Kannada)
Director: P Sheshadri
Cast: Niveditha, Santosh Uppina


text:
Waimea Plantation Cottages, Kauai, Hawaii
Waimea Plantation Cottages, hidden away on the quiet, sunny western coast of the Garden Isle of Kauai. Our Resort in Waimea offers a nostalgic glimpse into the simple life found at a sugar plantation. Guests enjoy this relaxing and serene oceanfront experience, which is unlike any other in all of the Hawaiian Islands.
This collection of authentic plantation homes, set in a peaceful, oceanfront coconut grove, has been carefully restored with period-inspired furniture and modern conveniences. Every Cottage has a full kitchen and a front porch overlooking the grassy lawn leading to the ocean; each one has a personality and decor all its own.
Waimea Plantation consists of 61 cottages, in 1-, 2-, and 3- bedroom layouts.
Our unique 5-bedroom Managers House on the ocean is the perfect location for celebrations—weddings, family reunions, corporate events.
Our resort's close proximity to Waimea Canyon (the Grand Canyon of the Pacific) and the Na Pali Coast makes our location the perfect home base for sight-seeing, hiking, eco-tours, ocean adventure tours, charter fishing, sunset cruises and wellness vacations.
Make our historic, award-winning Waimea Plantation Cottages your home away from home on the magical Garden Island of Kauai.
Summer Stay Longer, Save More!
save up to 20% off on stays
10% off 2 nights | 15% off 3 nights | 20% off 4 nights
Master the art of relaxation this summer and treat yourself to an extended getaway. Book by July 31, 2018, and enjoy up to 20% off at participating hotels – the longer you stay, the more you save!
New reservations only. Booking dates: June 15 to July 31, 2018. Valid for stays from now to September 3, 2018, at participating hotels. Subject to availability and applicable taxes. Blackout dates and some restrictions may apply.


text:
Plaid Cymru will oppose the agreement between the UK Government and the Labour Party to unconditionally support triggering Article 50, the party's Brexit spokesperson, Jonathan Edwards MP has said.
Mr Edwards accused the Labour Party of neglecting its duty as the official opposition in giving away its unconditional support for a plan that has not yet been published.
The Carmarthen East & Dinefwr MP said that while the Government has a mandate to leave the European Union, it does not have a mandate to decide what the future relationship will look like, and said that Plaid Cymru MPs will wait to see what the Government's plan will look like before it commits to voting to trigger Article 50.
Commenting ahead of the vote, Plaid Cymru's Brexit spokesperson, Jonathan Edwards MP, said:
"This agreement between Labour and the Tories to support each other's amendments stinks of yet another Westminster stitch-up.
"Our role as Parliamentarians is to scrutinise what the Government brings forward. In supporting the Tory amendment, agreeing to trigger Article 50 regardless of the content of the Government's plan, the Labour Party is neglecting its duty as the so-called 'official opposition'.
"The Labour Party rightly demanded that the Government publishes a plan before Article 50 is triggered, but are now giving away their unconditional support before they've even seen that plan, making their own demands completely meaningless.
"It would be irresponsible of me to neglect my duties as an MP to support something I haven't even seen. It may well be that once the plan is published, Plaid Cymru could support it, but to commit to supporting it when all the Government has said is that Brexit will be red, white and blue, would be deeply irresponsible.
"What we need is assurances that our businesses won't face additional costs; that exports to our key trading partners will remain tariff-free; and ordinary people won't face cuts to their wages. Real tangible economic assurances, not meaningless identity politics."


text:
Interested in working at The Siegel Rare Neuroimmune Association? We're looking for highly motivated people to support our mission and bring excellent interpersonal and communication skills to the task. Check out the section below for all available positions.
Available Positions
All positions are currently filled. Please visit our site again for future job postings that may relate to your experience and talents.
Ways to Donate
Our work is made possible by the generous donations of individuals, foundations, and corporations who believe in our effort to advance research for rare neuroimmune disorders. By choosing to donate to The Siegel Rare Neuroimmune Association today, you are taking an active role in efforts to help advance research, education and awareness of all rare neuroimmune disorders around the world.
The Siegel Rare Neuroimmune Association is a registered nonprofit organization in the States of Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, District of Columbia, Florida, Georgia, Hawaii, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, New Hampshire, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, Tennessee, Utah, Virginia, Washington, West Virginia, Wisconsin, and is recognized by the U.S. Internal Revenue Service as a 501(c)(3) organization. Your donation is tax deductible to the extent provided by U.S. law. Our Tax ID number (EIN) is 91-1780467.
You may be able to double or even triple your contribution to SRNA if you work for a company that matches employee gifts. A large number of companies will match your donations to selected charitable organizations with corporate funds, simply by asking you to fill out a form. In many cases, the Transverse Myelitis Association will qualify for these matching funds. Please see your Human Resources department to see if your company has such a matching gift program, and to determine SRNA's eligibility. Even companies without formal programs will often provide contributions to charitable organizations in which employees are involved.
There are no membership dues for SRNA members, and we would like to maintain this policy for the Association. It is our goal to have sufficient funds to perform the work of the Association through voluntary contributions and some form of institutional funding. Contributions will be used to provide membership support, advance education and research programs on rare neuro-immunologic disorders of the central nervous system, which include: Acute Disseminated Encephalomyelitis (ADEM), Acute Flaccid Myelitis (AFM), MOG Antibody-Associated Disease (MOG-Ab disease), Neuromyelitis Optica (NMO), Optic Neuritis (ON), and Transverse Myelitis (TM).


text:
If you have a new ache or pain, I can probably help relieve it.
If you have longer term aches, I can probably ease them and help reduce their recurrence.
If you have shooting or "trapped nerve" pain, I can probably help calm it down.
If you're not sure what the problem is, I can help.
Get in touch, I'm here to help!


text:
Monday, August 8, 2011
Photo of the Week 08/08/2011
A little something from last week's fabulous My Morning Jacket show at Red Rocks. What an amazing night!
Amos Lee opened and he and his band are great too-
Posted by Brad Hodge Photography at 6:01 PM 2 comments:
Subscribe to: Posts (Atom)


text:
What to Expect
- Microscopic (not always visible) peeling is a normal reaction to chemical peels. Some patients experience more significant peeling for several days.
- Mild redness or irritation is possible and usually resolves in a few days, depending on type of peel.
FOR TCA PEELS ONLY: Dramatic redness (or a purplish burned look) and peeling are possible for 1-2 weeks.
FOR VITALIZE PEELS ONLY: A yellow tinge may persist on the treated areas of skin until the peel is washed off.
Care of Treated Areas
- Wash with a gentle cleanser daily, such as Cetaphil, however:
FOR VITALIZE PEEL: Wait 4-6 hours before washing skin
FOR MANDELIC OR MELANOSTOP PEELS: Wait 12 hours before washing skin
- Apply moisturizing cream, such as Cetaphil or Cerave cream, or even Vaseline, 4-5 times daily.
- Apply sunscreen with a minimum SPF 30 each morning, and reapply every two hours when outdoors.
- Drink 8 glasses of water daily.
Activity to Avoid
- Avoid sun exposure while healing. Wear a hat and use SPF 30 sunscreen. Very consistent sunscreen use following chemical peels will help maintain the benefit of the peel.
- Avoid drying or irritating agents, such as benzoyl peroxide or Retin-A, while healing.
- Do not peel, pull, pick, or scratch the treated skin. This can lead to permanent scaring.
- Hold cardio exercise for 24 hours, to prevent further skin irritation due to heat and exertion.
Next Steps
- You may resume any topical retinoids (Retin-A, Tazorac, etc.) or topical acne medications in 5-7 days after peel, if skin is well healed.
Repeat chemical peel in 3-4 weeks for optimal results, as directed by physician.


text:
About DriveMind
The DriveMind Group is a hub for tools and services that were designed to help schools, churches and businesses run safely, efficiently and ensure the safety of the community. From building safety, robotics training to curriculum enhancement, we are proud to recommend solutions that can empower and protect communities around the US.
We are a one-stop shop for safety products that have been developed by local entrepreneurs. We're parents, so school safety is definitely a top priority of ours. That's why we're proud to offer products that can help keep children and educators safe in a place where they shouldn't have to worry about security threats.
Individual approach to your needs
From building safety to curriculum enhancement, we are proud to recommend products and services that meet your school's specific needs—not one size fits all solutions.
High level of research
We know the products and solutions that we offer thoroughly. We guess you could say that "we've done our homework!"
Who we serve … always put safety first.
Why Choose Us
We are a one-stop shop for safety products that have been developed by local entrepreneurs. We're parents, so safety is definitely a top priority of ours. That's why we're proud to offer products that can help keep children and businesses safe in a place where they shouldn't have to worry about security threats.
Please call for a free, no-obligation consultation. Our experts will assess your needs and offer practical, affordable, solutions.
Communities we've help built relationships, and demonstrated our incredible products.
Last year was amazing, here's to this year!
Counties all over the United States …
in one year we've made happy clients.
Happy smiles…
Have been created by our team.
Kids (at one school) will be using robots in the classroom as a result of our work!
We partnered with Lebron James's school iPROMISE School.
Client Testimonials
schoolSAFEid provided us with a detailed training to the school personnel involved prior to implementation. This training showed an in depth look at how the system works to the outside visitor, the behind the scenes information for the school personnel to digest, and the countless options available to us to pursue in the future.
Having an efficient and effective way to send out emergency notifications is must and is an expectation of our families. And working with a trusted, local company, like DriveMind, allows us access to a responsive team, should an issue arise.
Drivemind has been very helpful with any issue that has come up. I would rate them a 5 Star Company!
Of course, there are a slew of other programmable robots out there, so what makes the EZ-Robot Lab stand out? Mr Pilato says that compared with other programs they've used like LEGO Mindstorms, the EZ-Robots offer so much more. While it takes time to learn any new platform, Mr Pilato says that the online resources that come with the Lab have allowed them to move quickly with it. This is reassuring to teachers and administrators alike who want to invest in high quality technology, but don't want it to be withering away on a shelf while teachers need endless hours of training and support before even getting it up and running.
SchoolSAFEid provides instant screening of visitors against registered sex offender databases in all 50 states and the ability to create custom databases to contain custody alerts and banned visitors. School photos can also be integrated into the system for tardy badge printing and pvc id cards for students.
Both companies saw the need to emphasize school safety upgrades within educational facilities and focus on the main issue: [keeping] kids safe. What's more, DriveMind carefully considers all facets of the products it recommends, including price point, which made Bolo Stick an obvious match. It's a quality product, offered affordably, that also fills a need in schools.
DriveMind Family
Request a Quote
Questions about a pricing or services? Contact us with the product information and we will provide you with a quote!


text:
Happy Wednesday everyone!
Today I have a health product review. Muscle Milk Light. I LOVE this drink. So far, it's been the only protein/supplement shake I've gone out and bought consistently. Lately I've had trouble finding it in the store so CytoSport was kind enough to send me some!
There are a few big reasons why I love this drink.
1. It's the best tasting low calorie protein drink I've had. It doesn't taste exactly like chocolate milk so don't expect that, but it does have a nice chocolatey flavor without the vitamin/medicine aftertaste.
2. It's low in calories with a significant amount of protein. For 100 calories it has 12g of protein. Whenever I watch my weight or try to lose a little bit of weight, I substitute a snack with this shake. And the great thing is... I will not feel deprived.
3. It's not super expensive or exclusive to vitamin/health stores. I really don't have time to run around and make a bunch of different stops when running errands. This is especially difficult when I have my son with me. Muscle Milk is usually found in grocery stores or box stores like Walmart and Target (though it's been a little difficult to find here, but I think that may be a regional thing.)
Overall this product is great for a quick snack or a quick refuel. Tasty and satisfying, I have yet to find another protein shake that gets the job done like Muscle Milk Light.


text:
Nice and modern leather sofa with 2 reclining arms and one headrest included in price. Large and soft seats, high and comfortable back will help You to have a perfect rest after a long and hard working day. Anthea sofa has original stylish feet in stainless steel, unique in design. You will like this sofa for it's perfect design and versatility.
|Sofa Version
|Sofa 4 seater
|3 pillows
|Sofa 3 seater
|2 pillows
|Sofa 2 seater
|2 pillows
|1 pillow
Total height 34.7''
Total depth 39.4''
Arms 17.7''
Seat height 17.3''
Seat depth 23.6''
Upholstery: 5 Options of Leather are available: see below in Section "Colors & Materials".
Frame: made entirely of beech wood and plywood.
Filling: Seat pillows, back pillows and arms in high quality polyurethane foam (density: 30 kg/m3).
All pillows are lying on large high quality elastic belts.
Basement: Legs: polished stainless steel.
Warranty: minimum 2 years, under regular use of the product.
We use only first class real Italian leather selected by our highly experienced staff and dyed exclusively in the North of Italy, Vicenza and Arzignano. We choose only the perfect leather hides for the upholstery of our furniture and do not allow even for the smallest discoloration or any other defects. Our materials are extremely durable, flame and stain resistant, they will not tear, lose color or fade in the sun. All our leathers are easy to clean and can be washed with neutral soap.
Our standard offer. High quality full grain Italian emery leather with a thickness of 0.027" - 0.033".
Very resiliant, smooth to the touch, and easy to clean - even when stained.
Regular price
Thickness 0.059''/ 0.067'' exceptionally strong, grains are more visible, recommended for large families with pets.
Colors are the same as Class A leather.
Add 15% for this leather upgrade
Excellent thick leather 0,059''. Designed with a crocodile skin print.
Sofas with this leather have a bold look, and will be the perfect addition for a country style living space.
Very resistant and easy to clean.
Add 25% for this leather upgrade
Beautiful, thick (0.059''), and slightly shiny leather with an orange peel pattern.
The shine of the leather gives the sofa an especially excellent look.
Highly suggested for a modern look.
Add 25% for this leather upgrade
Here's the deal!
Wonderful leather, soft to the touch. This highly resistant leather has decorative shades and very original colors. Great for giving any couch a beautiful vintage look. Thickness 0.039''.
Add 30% for this leather upgrade
Beautiful top of the line leather. Highly recommended. Smooth and resistant, thick but lovely.
This leather designed in a variety of very special colours is used to create fantastic modern leather sofas giving your room an exceptionally elegant feel.
Thickness 0,059''.
Add 50% for this leather upgrade


text:
The saying, "communication is key" holds true for any two people, but especially so for married couples. Without strong communication about household business and likes and dislikes, couples can quickly drift apart and lose that deep-rooted connection they once had. Making time to spark up an engaging conversation with your spouse does not have to be a chore. Instead, communicate and share experiences, and learn how to make each other laugh, to keep your marriage alive and healthy.
Schedule Time for Discussions
The hustle and bustle of family life is bound to take over when you and your spouse are herding children to and from activities and balancing household duties and jobs. However, it is important to make your marriage a priority and schedule in time for just the two of you to converse, according to Maud Purcell, a family therapist with PsychCentral.com. Schedule a nightly segment, even just 10 minutes, to catch up with each other. Make it a routine so that you both are committed to learning more about each other. A weekly or monthly date night will also help keep your marriage alive and well, giving both of you a chance to rediscover your romance.
Pose Fun Questions
Conversations often stall when couples feel as if they have nothing to share. Pose questions to each other and watch your conversation flourish. Questions like, "When do you feel most loved?" and "What is the best way for me to encourage you?" can help both of you learn how to love each other in a more meaningful way, according to Robert and Pamela Crosby, authors of "Creative Conversation Starters for Couples." Find out your partner's thoughts and dreams by posing questions such as, "Which strengths in your life bring you the greatest satisfaction?" and "If we could just drop what we're doing and go do something fun, what would it be?" The answers might surprise you.
Stay Positive
When conversing, couples may lean in a confrontational manner if the subject matter is heated. Posing questions to your spouse should not include a sarcastic or demeaning tone. Instead, stay focused on the positive to avoid a division, recommends experts at Marriage Missions International. If the conversation initiates angry outbursts or negative words, you and your spouse should both stop and start again. Working out a plan before discussing tense matters can keep both of you on track when communicating. Vow to communicate in a respectful manner that shows the respect and love you both have for each other.
Listen Actively
Many times, when couples worry about keeping the conversation going, they don't realize that listening is an important part of communication. Your spouse may not keep the conversation going if he feels you will do most of the talking. Being a good listener can encourage your spouse to communicate more with you and keep your marriage healthy and happy, according to Purcell. If your spouse realizes that you have heard him and that you are genuinely interested in what he has to say, it will open the door for more communication. Show that you care, not only by listening with your ears but also with non-verbal cues and positive body language.
Show Confidence
Spouses do not have to have similar interests to make a marriage work. In fact, your differences can be great conversation starters. Continue exploring your own interests to boost your self-confidence, make yourself feel better and spur conversations with your spouse, recommends Purcell. For example, your wife may want to share her experiences hiking with friends while you may want to share your new talents with a musical instrument. Having different interests helps couples to establish independence and confidence. The key to a healthy marriage is to want to communicate and share these experiences with each other.
- Goodshoot/Goodshoot/Getty Images


text:
by W. Sears, M. Sears, and C.W. Kelly
The book begins with a section for parents and caregivers explaining that it is designed to conform to a responsive parenting style termed "attachment parenting" (a description of attachment parenting is also included in the book). In this section tips for developing and promoting healthy eating patterns are detailed.
The story follows a family and begins by explaining the basic concept of the role nutrients play in the body. As the story develops, green-light, yellow-light, and red-light foods are identified. Green-light foods, or "go" foods, are foods that "you can go ahead and eat all you want," such as milk, fruits and vegetables, nuts, chicken, whole grains, and eggs. Yellow-light foods are foods "you can eat sometimes, but they won't keep you feeling great the way green-light foods do." These foods include cookies, butter, nachos, candy, popcorn, and hamburgers. Then, there are red-light foods that "don't do anything to help your body," such as chips, soda, and marshmallows.
The next section in the book has more advanced terminology. It explores artificial/refined ingredients, vitamins, and minerals and how they affect the body. Then the book returns to the more basic concept of letting colors influence your food choices.
The book lightly addresses some common healthy eating pattern challenges. It promotes trying vegetables more than once even if they "look funny or taste strange." Healthy snacking is also addressed and two recipes are given. Lastly, the idea of family participation in meal preparation is covered.
Overall, this book is written more like a text book rather than a story. It is very informative, well written, and surveys many key nutrition concepts. However, some terminology may be too difficult for younger readers. In addition, some key nutrition principals have been overlooked. For example, moderation is over-looked for green-light food consumption. The book reinforces the idea of eating plenty of green-light foods to grow, learn, and play more.
After reading this book with your child:
Eat Healthy, Feel Great by W. Sears, M. Sears, and C.W. Kelly. Little Brown and Company, New York: 2002.
We help grow healthy kids, families and communities to create healthier generations!Learn More
Meet Melissa Halas. When she's not at SuperKids Nutrition, she's inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.Get Inspired


text:
Corneal transplantation has experienced great evolution in the past decade, thanks to the advancements in endothelial transplantation techniques. However, corneal stroma rehabilitation is still limited by the drawbacks of penetrating (PK) and deep anterior lamellar keratoplasty (DALK) techniques: slow visual recovery, rejection risk for PK, shortage of donor tissue and long learning curve for DALK.
Despite the great efforts made in recent years to replicate the corneal stroma in the laboratory to find an alternative to classical corneal transplantation, this has not yet been accomplished – due largely to the extreme difficulty in mimicing the highly complex ultrastructure of the corneal stroma; obtaining substitutes with either insufficient transparency or insufficient strength.
Cellular therapy of the corneal stroma is currently being investigated as a possible treatment option to alleviate corneal stroma opacities. Extraocular mesenchymal stem cells (those derived from the adult adipose tissue) are an ideal source of autologous stem cells, since the tissue is easily accessible, there is high cell retrieval efficiency, and the cells are able to differentiate in multiple cell types (keratocytes, osteoblasts, chondroblasts, myoblasts, hepatocytes, neurons, etc).1
This has been demonstrated in animal models, as recorded by several authors, including reports from our own research group.2-4 We have seen that ocular and extraocular mesenchymal stem cells are able not only survive to and differentiate into adult human keratocytes in xenogeneic scenarios without inducing any inflammatory reaction, but also to produce new collagen within the host stroma.2,5
The cells can also modulate pre-existing scars by corneal stroma remodelling6,7 and improve corneal transparency in animal models for corneal dystrophies by collagen reorganisation as well as in animal models for metabolopathies by the catabolism of the accumulated proteins.8-11
Mesenchymal stem cells have also shown immunomodulatory properties in syngeneic, allogeneic and even xenogeneic scenarios.11,12


text:
Barn Wedding Godwick Norfolk - Jess + Chand
I met Jess and Chand at a wedding I was shooting in place of my Uncle-in-law. He wasn't too well at the time so I offered to help in any way I could. That wedding was the gorgeous Sarah and Ben and I remembered Jess. This is because she and Sarah killed it on the dancefloor!! Jess got in touch a while after the wedding, booked and then this magic happened! A stunning mix of Indian tradition meets English countryside at the gorgeous Norfolk Barn Wedding at Godwick Great Barn! This is a fantastic venue with amazing staff and I cannot wait to be shooting there again soon. As for Jess and Chand just look at their awesome day below! Tractor rides and Barn dancing, fire pits and feasting. Is there a better mix for a wedding?
Want to book your own amazing Wedding? Fill in the contact form and let's create some incredible memories. For now, let me know what you think and show these two beautiful humans some love in the comments! Xx
Similar Posts
2 Comments
Thank you Sally! 🙂Reply


text: 5 Years ago – ClubSukkerz and DiscoBastardz created the real "DRINKING SONG". Now its time for a modern rework. With the 2k16 Edition these drinking hymn is back again. "Drink Drink – Girls get naked" that's the main messege of this hymn. ClubSukkerz in the last years released own songs like "Drop It", "Obvilion" and the dance love song "Whispers In The Rain". ClubSukkerz also does a remix for 2 releases for LENA KATINA who is most known as a member of t.A.T.u the Russian girlband which entered years ago most charts on position one. So take your drinks and start the partynight with the DRINKING SONG!


text:
Using the AnalyzerBusinessGroup annotation in Pentaho AnalyzerPosted: February 2, 2013 Filed under: Analytics, Analyzer, Mondrian, Tips | Tags: Annotation, pentaho 1 Comment
A quiet, maybe too quiet, new feature of Analyzer in Pentaho 4.8 was the addition of the AnalyzerBusinessGroup annotation. This annotation will let you specify that a measure should go into a specific group rather than be lumped in with a bunch of measures. If you have just a few measures, it's not that big a deal. But many users have a lot of measures that can be categorized and it would be nicer to have them in separate groups. I have not tried this with dimensions, but if you define them correctly it seems that it would be overkill. I also suspect that Mondrian 4's Measure Groups will make this obsolete, but don't know that for a fact.
Using the feature is very simple. Just add an annotation to the measure and specify the AnalyzerBusinessGroup. For example:
<Annotation name="AnalyzerBusinessGroup">Orders</Annotation>
<Annotation name="AnalyzerBusinessGroup">Prices</Annotation>
results in the following (using the Steel Wheels example):


text:
The 25 Best Outdoor Stores in AmericaPosted by Adventure 16 | 06.21.2016
We are stoked and honored to be included on Gear Patrol's list of "The 25 Best Outdoor Stores in America." If you haven't stopped by A16 recently, come on in for a custom boot or pack fit—or to simply have a cup of coffee and talk gear and favorite trails with our staff.
Adventure 16
San Diego, CA: Adventure 16's knowledge of outdoor gear goes alot deeper than just being able to sell it well: They claim that 50 years ago they invented a major feature of all modern hiking packs, the weight-to-hip transfer belt. Today, they have five locations scattered throughout California, and are still passionate about cutting-edge gear.
Click here to go to the Gear Patrol "25 Best Outdoor Stores in America" to see the complete list of stores.


text:
Missions at a Glance spotlights the past week's articles and resources relating to global missions. We trust that it will encourage your faithful obedience to our King's Commission. Cross 2016: Unreached People This provocative video from last year's Cross Conference highlights cities around the world where there is little to no gospel presence. No First-Century Churches Exist Today, So […]Continue
We've all been subject to friends or family members who made us suffer through a slideshow of pictures from their latest vacation. At first, we may actually be interested…or at least pretend to be. But, after seeing yet another selfie or another picture of what they had for dinner on the trip, we tap out. After […]Continue


text:
Fedora 25 releases
|Richard Harris in Open Source Tuesday, November 22, 2016
The Fedora Project have announced the general availability of Fedora 25, the latest version of the free and open sourceFedora operating system. As with previous Fedora releases, Fedora 25 is available in three distinct editions: Fedora 25 Workstation, Fedora 25 Server and, replacing Fedora Cloud, Fedora 25 Atomic Host.
Key new features and enhancements to Fedora 25 include:
- For the first time, Fedora 25 Workstation includes decoding support for the MP3 media format.
- Wayland is now the default display server for Fedora 25 Workstation, replacing the legacy X11 system.
- The upgrade path for Fedora users is now simplified, with users able to start the process from the GNOME Software tool and the entire process taking about 30 minutes.
- Fedora 25 Server now includes an SELinux Troubleshooter model for Cockpit, allowing users to more easily determine how to handle SELinux denials.
The newest addition to Fedora, Fedora 25 Atomic Host provides an operating system optimized for creating and deploying container-based applications. It's refreshed on a two-week release cycle (major releases will coincide with new Fedora versions) to help users keep pace with the rapid innovation inherent to the Linux container world. A Fedora Cloud Base image will remain available as well.


text:
Fernando Garcia
Regional Qualification(s):
English, Spanish, Portuguese
Phone Number(s):
0773 863 5047, +44 773 863 5047
Contact guide
I'm a born and bred Londoner and guide in English, Spanish and Portuguese. Before guiding I worked in academia (I have a PhD in urban and cultural geography) and also in business (I ran my own tour operator and coach company); all of which was great preparation for the career of guiding in and around, which I love. I qualified as a London Blue Badge guide in 2010, gaining the award for Best Overall Practical Exams (for the Tower of London, St Paul's Cathedral, British Museum, Westminster Abbey, Tate Modern gallery, guiding on a coach and a guided walk of the ancient City of London). I have an interest in politics and have an additional endorsement to guide at the Houses of Parliament and also enjoy being one of the guides at the world's premier tennis club: Wimbledon! I'm fluent in Spanish and Portuguese and follow the cultures, politics and general gossip of countries tham speak these languages and am able to incorporate links with these places when I guide around London and day trips from the capital. I enjoy cinema, and, again, I have developed itineraries around London to illustrate the places that feature in films such as Notting Hill, James Bond, Harry Potter, Match Point, Sherlock Holmes, Bridget Jones, 28 Days Later, Four Weddings... and many, many more.
Personal Interests:
|Multicultural & Modern London
|Museums & Galleries inc Tate Modern
|Walking & Pub Tours
|City of London
|Spanish & Portugese speaking cultures
|Coach Tours & Walking tours
|Houses of Parliament
|All England Lawn Tennis Club (Wimbledon)
Special Interests:
|Geography & Geology
I'm a Doctor of Geography (my PhD was in café culture...really, it was!). My speciality is in urban cultural geography and like to theme tours around aspects of "diversity" and "global London" (e.g. tours about diversity of London's cultures; and tours that explore how global flows of people, ideas and money meet in London's streets, pubs, markets and buildings).
|Art/Paintings & Sculpture
Highlights tours of the main London galleries, especially National Gallery and Tate Modern
|Walking Tours
Exploring London on foot is a personal favourite of mine
|International Links
Español: si busca guía en Londres y sus alrededores, no dude en conctactarme.
|International Links
Portugués: si procura guia em Londres e Inglaterra, por favor contacte comigo.
|Politics & Government
I'm an accredited guide of the Palace of Westminster (Houses of Parliament) and, frankly, a bit of a politics geek.
Highlights tours of London's most popular museums, especially the British Museum
2012 Venues, Parliament
Additional Qualifications:
PhD, MA, BA (Hons.)
Driver Guide:


text:
139 calories. This represents 7% of the calories an average adult should eat and drink in a day to maintain a healthy, balanced diet. This is known as the daily reference intake (RI).
Did you know? In 2014 we began using the Governments' front of pack colour-coded nutrition labelling scheme, showing the calories and sugar in each serving of our drinks.
Get all the facts about


text:
Lulla Doll
The Lulla Doll Sleep Companion Sydney Australia
Nothing can replace loving human contact however, the Lulla Sleep Companion Doll aims to be a close second best!
Three lovely mums from Iceland have created the Lulla Doll.
Lulla Doll is a sleep companion for preemies, babies, toddlers and beyond!
Has velcro straps so you can safely attach to a cot, until your little one is old enough to cuddle Lulla.
Imitates closeness to a caregiver at rest, with its soft feel of natural cotton and soothing sounds of real-life breathing and heartbeat.
The doll plays for 8 hours to provide comfort all night long.
Lulla's unique design is based on scientific research that shows how closeness, and especially the sounds of heartbeat and breathing can improve safety, sleep and well-being
♥ Babies fall asleep sooner and sleep longer
♥ Heartbeat and breathing stabilize
♥ Neurological development increases
♥ Increased well-being, lowered stress and less crying
Lulla Doll Sleep Companion Sydney Australia | Sleep Consulting | Dummies and Playdates
Lulla Sleep Companion Doll Sydney Australia
Sleep Companion for Preemies, Babies and Toddlers
The Lulla doll is a sleep companion for preemies, babies and toddlers.
It imitates closeness to a caregiver at rest with its soft feel of natural
cotton and soothing sounds of real-life breathing and heartbeat.
Lulla's unique design is based on scientific research that shows how
closeness, and especially the sounds of heartbeat and breathing, can
improve sleep, well-being and safety.
"There can be many reasons why parents can´t keep their little ones close.
There are everyday situations where babies could benefit from an added
feeling of closeness, for example for comfort in the car, to help them self
soothe or as a sleeping companion when mom and dad are still awake.
There are also more serious reasons like illness and hospitalization of
parents and babies. Indeed, the idea of the Lulla doll was born when my
friend had her baby girl prematurely and had to leave her alone in the
hospital every night for two weeks. That really struck a chord with me and it
was then that I decided to bring the Lulla doll to life" – Eyrun founder of RoRo
Based on Research
The positive effects of closeness suggested by multiple scientific research are:
Nothing can replace loving human contact but the Lulla doll aims to
be a second best.
Longer periods of uninterrupted sleep
Healthier sleeping patterns
More stable heartbeat and breathing rhythm
Reduced chances of apnea and SIDS
Increased well-being and lowered stress
Hear: The Lulla doll plays a real-life recording of breathing and
heartbeat of a mother at rest for up to 8 hours. The sound is set
on a safe volume of 65 dB.
Look: The neutral look and colours of the Lulla doll were chosen to
make it a suitable companion for all children, regardless of gender
and race. Research also suggest that babies prefer to look at things
that have human facial features.
Touch: The outer layer of the doll is made from a soft natural
cotton blend. The doll is machine washable in warm water making
it safer for small babies with underdeveloped immune and respiratory
Smell: The doll can absorb scent from caregivers if they first keep it
close to their skin before giving it to their child for added feeling of
comfort and safety. – Designed with care.
Order your Sleep Companion Doll today:
Call 0412791528 or email
$112.50 this includes registered post or next day delivery within Australia only
Pick up from our Office in Macarthur
$99.00 without postage
Lulla Sleep Companion Doll Sydney Australia