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Maintaining your printer
You've been printing for a while now and everything is going swimmingly, but you probably have questions about what is going to happen down the road, or what to do when the road gets bumpy. Here is an extensive list of questions commonly asked by people who are comfortable using their printers, compiled and answered by Erin Oliver, co-founder of fbrc8, Ultimaker's Official USA Assembly and Support Partner.
Why have my prints stopped adhering to the platform?
If you start to have adhesion problems after your printer has been printing well, but you haven't removed any parts of the nozzle or made any changes to the leveling, print speed, or material, then it is probably time to clean your glass. If glue has built up on your bed, you can clean it with water, mild dish soap, and a paper towel. If there's any grease on your glass (such as oil from your hands or the axis rods), you may want to wipe the glass with rubbing alcohol. We recommend cleaning both sides of your glass, according to the How Do I Clean My Glass Plate instructions.
Also, be mindful of your material. If, after a few months you've started experimenting with materials other than PLA (like CPE or ABS), you will find that they have different adhesion needs. For example, ABS is particularly prone to warping, causing it to come off the bed. Until you're familiar with whatever new material you're working with, keep an eye on the prints. You may also need to make other adjustments such as printing with a brim, or, if you're working with a high bed temperature material, even enclosing the machine.
When do I need to apply grease?
It's essential to keep the moving parts of your machine well-lubricated in order to keep it running in good condition. A light machine oil, such as sewing machine oil, is perfect for this. Add a drop or two of oil to each of the four perimeter rods, to the two printhead shafts, and to the two Z-shafts. How often you need to add oil will depend on the heat and humidity in the room, as well as how much you're running your printer. You can check and see if your rods need lubrication by moving the head by hand to see how well it moves; you can also touch the rods by hand. If they are dry, add a little oil. Move the head by hand to spread the oil around. When you lubricate the Z-shafts, you can use the menu to spread the oil, by going to Maintenance: Advanced:Raise Build Plate. For more information about lubricating your machine, see our fbrc8 guide Greasing and Oiling Your Ultimaker.
The threaded screw between the Z-shafts, known as the Z-screw, should not be lubricated with sewing machine oil. Your printer came with a small packet of green grease called Magnalube G, which is intended for lubricating the Z-screw. If the Z-screw is dry, you can add some green grease to the screw, and spread it in the same way that you spread the oil on the Z-shafts. If there's visible debris in the Z-shaft, or if the green grease on the screw has become black and thick over time, then the screw may need to be cleaned before more grease is added.
Do I need to do anything else to maintain my printer?
Ultimaker printers is a very accurate, but in order for them to remain so, it's important to keep them clean. Debris caught in the belts or pulleys, coating the rods, or coating the Z-screw can impede the smooth movement of your machine. In addition, accumulated debris keeps printer parts from being lubricated, and leads to poor print quality. Dirty glass can keep your prints from sticking to the bed well. Other places to be mindful of dust and debris buildup include the linear bearings inside the printhead, the ends of the perimeter rods and printhead shafts, and the tops of the Z-shafts.
If debris appears on your rods or linear bearings, as highlighted in red in the first two photos below, it can be wiped off with a paper towel. Then add a little sewing machine oil as described above. If debris builds up in your Z-screw, as indicated by the red arrows in the third photo, you can clean the screw by wiping it down with a lint free cloth and alcohol to get debris out of the screw threads, and then apply fresh green grease.
Does my Bowden tube last forever?
From time to time, your Bowden tube may need to be cleaned, trimmed, or replaced. It is the first place you should check for signs of trouble if your printer is having problems feeding filament reliably. As one of the soft parts of the printer, the Bowden tube gets more normal wear and tear than many of the other printer parts. Filament will always encounter some amount of friction while passing through the Bowden tube, but it's important to be aware of the amount of resistance that is normal, and what is abnormal.
If your filament material becomes ground down in the feeder (especially working with ABS), then ground-up debris can travel up the Bowden tube. This can create extra friction between the feeding filament and the tube, making it difficult for the filament to move. Such debris can also get carried all the way to the printhead and burn there. You can clear out debris from the Bowden tube by removing both ends of the tube from the printer, putting a small piece of paper towel in the tube, and pushing the paper towel through by hand with a piece of filament.
Wear and tear on your Bowden tube will be impacted by the abrasiveness of the filaments you use, as well as how much retraction is involved when printing with those filaments. By removing both ends of the filament from the printer, you can run a fresh piece of filament through the tube by hand. Check for any point of resistance inside the tube that might indicate damage inside it; if there is a point of particular resistance, you should replace your tube.
The feeder end of your Bowden tube should be widened out to 45 degrees to make feeding easier, as shown in the top part of the photo below. If the feeder end of your Bowden tube looks chewed up, you may need to trim it by a millimeter or two, and then widen it out again with an X-Acto knife. The printhead end of the Bowden tube should remain cut flat across, as shown in the bottom of the photo.
What's the coupler and why should I care?
Your coupler is one of the softest parts of your printer, and susceptible to a lot of wear and tear. The PTFE coupler (on the Ultimaker 2, 2Go, and 2 Extended) has a lifespan of about 500 print hours with PLA. It will last fewer hours with high temperature or with abrasive materials like CPE and ABS. The only way to check on the condition of the coupler is to take the printhead apart.
If you're having extrusion problems, first check that your printer is clean, well lubricated, and that the Bowden tube is in good condition. If all is well in these areas, then the next thing to check is your PTFE coupler. You can check your number of print hours in the printer's menu under Maintenance / Advanced / Runtime. The coupler on the Ultimaker 2+ and 2+ Extended machines are made of a tougher material (TFM) that should last longer than 500 hours, but it's still worth checking print hours if you are experiencing poor print quality.
Over time, couplers can become widened out due to the heat from the nozzle, and the passing of filament through it. A ragged edge may develop, and the hole can become too wide. It may also be discolored. If the coupler widens out or develops a lip, then it should be replaced in order to ensure smooth filament flow. You can find instructions for replacing the coupler in our fbrc8 guide Changing Parts in the Print Head.
Shown below is a photo of two particularly badly damaged couplers alongside a good coupler for comparison:
Are there other parts that need to be replaced and is reassembling easy?
Some parts, like the Bowden tube and PTFE coupler, need replacing regularly as part of maintaining your machine. Other parts may need to be replaced for other reasons – perhaps to install an upgrade, or to replace something that isn't working. However, all of the parts of your machine fit together in a very precise way. One of the most common problems we see is that parts have been replaced and installed incorrectly, resulting in filament leaks, poor movement of the printhead, fans blowing air in the wrong direction, or the fan shroud acting as a heat sink and drawing heat away from the nozzle. Small repairs and replacements done incorrectly can keep your printer from functioning as it should, even after brand-new parts have been installed. Detailed instructions are available online for the most common Ultimaker parts that need replacing at our fbrc8 guide Installing Parts.
Here are four of the most common reassembly problems that you should avoid:
Where can I learn about how to slice different models?
Models of different sizes and shapes will have different optimal print settings. For example, a model with a complicated base layer (for example, with lots of separate pieces or lots of holes) is best printed very slowly on the base layer, and possibly with a brim, depending on the shape. You can set these types of print instructions from within Cura. For more information about the different types of base layers you might see on prints, check out our fbrc8 guide for Bed Adhesion Slicer Settings.
You can learn how all of the different options in Cura work by hovering over each of the menu options and settings with your mouse to see pop-ups that describe what each setting means.
When you first start printing, you can use the default Fast Print settings in Simple mode. But since the geometry of every print is different, you will eventually find it helpful to learn the Advanced settings in the menu, and make use of the full set of controls — infill percentage, retraction speeds, and so on. Ultimaker's Cura manual provides detailed instructions for downloading the program, as well as instructions for making all of the adjustments you need for great prints.
What does firmware do and when do I need to update it?
Firmware is the software programmed into your printer's permanent memory in the main electronics board. The firmware is what tells your printer how to behave; it controls everything from the heating processes to the current of the motors. All Ultimaker printers are loaded with Marlin firmware before they leave our production facilities. However, Ultimaker regularly releases new firmware versions, often providing new features or removing bugs from previous versions. This is why it's important to not only download new versions of the Cura slicing software to your computer, but also to periodically connect your printer to the computer via USB and use the Machine menu in Cura to install the latest default firmware onto your printer. Whenever you download an updated version of Cura on your computer, it is a good idea to update the firmware on your printer as well.
Make sure to choose the right version of the firmware for your machine. For example, if you put the Ultimaker 2 firmware on an Ultimaker 2+ machine, then your feeder will run in the wrong direction! If you don't see your machine listed on the menu in Cura, then choose Add New Machine, and pick your printer from the list. When you update the firmware on your printer, the printer will shut down and restart, just as your phone or computer does during an update. We recommend making sure that you have no filament in your printer during an update, and performing a factory reset, just to make sure your printer is getting a fresh start. For more information on updating the firmware, see our fbrc8 guide How Do I Update Cura Firmware.
Can I use exotic materials?
Physically, your printer can print with any material of the right diameter and good consistency that prints below the printer's maximum temperature range (260°C for the printhead). However, your results may vary for filaments other than Ultimaker's officially supported materials. Officially supported materials at this time are PLA, ABS, and CPE. The correct diameter for filament in Ultimaker machines is 2.85mm, with a variance of no more than +/- .05mm.
For example, flexible filaments can sometimes struggle more going through the Bowden tube, due to increased friction. Flexible material isn't the ideal material for Bowden-fed printers, but with patience, you may be able to get good results. Flexible filaments print best when there is no or little retraction involved.
Other exotic filaments may have their own quirks; some may be too large in diameter and struggle to push through the nozzle. While we can't guarantee the performance of every material out there, using exotic materials within the printers' heat safety limits will not void your Ultimaker warranty. However, nozzles and couplers are consumables that are not covered under the warranty, so you may want to have some extra on hand when experimenting with new materials.
It's also important to note that if you are going to change between different materials, then you should flush out all of the previous material before starting your next print. Residual filament of a different printing temperature left in your nozzle could lead to printing difficulties. The method described in Ultimaker's guide Atomic Method For Cleaning Your Nozzle, is a great option for cleaning your nozzle. If you're printing with higher temperature materials than PLA, then make sure you run the Atomic Method with the higher temperatures listed for ABS, rather than the PLA temperatures.
My print failed and I've tried to re-start it. Why isn't it printing now?
If your printer stopped extruding part way through a print, but the printer continued running and printing in the air (especially for a long period of time), then you might encounter new problems on your next print. For example, if the printhead has been left hot for a long period of time without filament actively moving through it, then you can end up with burnt filament in the nozzle. This is most likely to happen if you run out of filament during a print, your filament snaps, or the material becomes ground down. If the material snaps or runs out, you can use the instructions in our fbrc8 guide My Printer Ran Out of Filament to remove it.
If your filament is ground down, then you will need to release the tension on it in order to remove it. With the Ultimaker 2+ feeder, you can lift the lever on the side of the white feeder box at the back of the printer; with the Ultimaker 2 feeder, you can use a screwdriver to leverage the bearing in the white lever to release the filament as you pull on it. If the filament is ground down, you will need to cut that filament off and restart with a fresh piece. If a large divot of filament is missing, as shown in the photo below, then the feeder won't be able to grab the material and make it advance past that divot. If this happens then you will be unable to use the Materials/Change Material setting to remove your filament; you'll have to remove one or both ends of the Bowden tube and remove the filament by hand.
To clean burnt filament from the nozzle, you will need to perform the Atomic Method to clean it (see above). Bear in mind, the Atomic Method is not complete until the filament you pull out during your cold pull is free of any burnt material, and shows no remaining imperfections in the nozzle. You may have to repeat the process a number of times to get your nozzle completely clean.
If your print failed because the print came off of the bed and stuck to the nozzle, then the material might have backed up into the fan shroud, as shown in the picture to the left. If this happens, then depending on the severity of the situation you might see a heater error, temp sensor error, or XY error. By removing the fan shroud and using a heat gun, you may be able to get most of the backed-up filament off of the nozzle. However, you may want to contact your reseller or [email protected], so photos can be exchanged and we can find the best way to getting your printer cleaned up and running again.


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For those with assets above a certain threshold, we have developed and refined a process that helps believers put the financial pieces into place. We call it "Steps for Stewards". We encourage clients to take an eternal view of their resources, including their assets, time, spiritual gifts and relationships. We trust this will facilitate an intentional, fulfilling life for those we advise.
The process includes:
- Creating your personal financial homepage
- Evaluating your cash flow
- Evaluating your risk tolerance
- Investing in suitable mix of assets
- Planning for your golden years
- Confirming your house is in order (Estate Planning)
- Managing your risk through insurance
- Optimizing your tax situation

subset: commoncrawl


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Cow-Town and weddings? You bet! All the local girls know that this town has a lot more to offer for a wedding in Calgary, and isn't only about our famous annual stampede, right? Here are some hot tips on where to say "I Do!" – perfect venues for your Calgary wedding!
The Lake House is Perfect for a Rustic-Themed Wedding in Calgary
This elegantly rustic property has been renovated recently and boasts gorgeous views of Lake Bonavista all year round. Picture eye-catching and unique elk antler chandeliers, a 21-foot-long bar that's almost 200 years old, a fireplace to keep the chill out of the air if the temperature drops, and a spacious outdoor patio. This place oozes character from every corner. They specialize in serving a unique locally-inspired "Rocky Mountain Cuisine", prepared by an award-winning team of chefs. They can accommodate guest lists of up to 250 people.
The Sheraton Suites Calgary is the Place for a Traditional Wedding Setting
This is the place to go if you want a classically elegant venue for everything from your ceremony to the reception. They are conveniently located in downtown Calgary and can accommodate a guest list of up to 350 people.
Say "I Do! at the Zoo for a Memorable Wedding in Calgary
Ok, so the animal theme called upon by the 'ol "Cow-Town" moniker continues. But believe it or not, the Calgary Zoo can actually be a great place to get married in Calgary if you adore animals and want to support the zoo with your wedding budget.
First, during the summer months, their botanical gardens are absolutely stunning and make a beautiful backdrop for everything from the ceremony to your wedding photo shoot. And if you're getting married in the winter, that's no problem – you can host your ceremony in their indoor botanical gardens! Additionally, the zoo (of all places, we know!) can have their professional chefs cook up some renowned cuisine for your dining pleasure at the reception.
It's All in the Details… Finishing Touches for Your Wedding in Calgary
Once you've decided on a location for your wedding, you've got to look into the details such as the decor. Will the venue come pre-decorated? Will you need to add more decorations of your own to give it a bit more pizazz?
And then there's the issue of what to give your guests as favors. These days there are lots of socially acceptable options for favors whether you want to go with something purely practical such as a photo frame to remember your day by, or something that's pure fun such as edible treats!
Additionally, it's customary to gift the members of your wedding party with something special. Depending on your budget you can either go all out with something like silver jewelry for the bridesmaids, or something more modest such as the classic etched wine glass.
It can take a lot of time to put all the details together. Why not save the time of driving all over the city in search of these things and shop online instead? It's convenient and easy – In Casa Gifts wedding shop ships daily to Calgary and carries a larger selection of favors, gifts, wedding supplies and decorations than any local store. It's totally Canadian with thousands of items shipping from Alberta, Canada!


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Australian High Commission in New Delhi is an bridge of communication between India Government and Australia. It operates as the official representative of the India in Australia.
Australian High Commission in New Delhi, India
Australian Compound, No. 1/50 G Shantipath, Chanakyapuri, PO Box 5210, New Delhi 110-021, India
Phone: +91 11 4139 9900
Fax: +91 11 2687 2228,
Website: www.india.embassy.gov.au/ndli/home.html
*It might case this location is no longer correct, please help us to update with correct location, You can contact us for this.
The purpose of your intended travel ( Tourist, Business, Studies or Medical ) and other facts will determine what type of visa is required under India immigration law. As a visa applicant, you will need to establish that you meet all requirements to receive the category of visa for which you are applying.
Please check Australia international travelers Indian Visa requirements to travel to the India. The Visa section of this website is all about Indian Visa for foreign citizens to travel to the India.
Note: When planning travel or stay longer than 60 days you may need a regular visa issued by one of the Indian Mission of his/her location of residence, Applicant is mandatorily required to give Biometric capture at the time of application submission and subsequently may be called for an interview in person in the Consulate General of India.
Along with the Australian High Commission in New Delhi, Australia also has 2 other representations in India as:
Australian Consulate-General in Chennai, India
9th Floor, Express Chambers, Express Avenue Estate, Whites Road, Royapettah, Chennai 600014, India
Phone: +91 44 4592 1300
Fax: +91 44 4592 1320,
Australian Consulate-General in Mumbai, India
Level 10, A Wing, Crescenzo Building, Opp MCA Cricket Club, G Block, Plot C 38-39, Bandra Kurla Complex, Mumbai 400 051 , India
Phone: +91 22 67574900
Fax: +91 22 67574955,
Email: email@example.com
Website: http://www.mumbai.consulate.gov.au/mbai/home.html
Indian Consulate In represents one of 212 consular and diplomatic representations of India all over the world.
If you have any further questions or comments, please feel free to contact us. Thank you!


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His first television show has only been on the air for three days, but Ronan Farrow is already winning awards for his journalistic work. Reach the World, a global education group, will honor the 26-year-old Farrow with its annual Cronkite Award for Excellence in Exploration and Journalism.
Prior to the debut of his show, Ronan Farrow Daily, on Monday, Farrow worked as an adviser to the State Department and with UNICEF, among other humanitarian efforts; he's contributed to various publications, including the Wall Street Journal, Foreign Policy, and The Atlantic.
This year marks the third year of award: In 2012, television travel host Richard Wiese received the award; in 2013, it went to travel writer and actor Andrew McCarthy.
Reporters attending the event have told not to ask Farrow any personal questions, including about controversy surrounding his family. Farrow, the son of Mia Farrow and Woody Allen, has weighed in on recent media frenzies, suggesting his father could "possibly" be Frank Sinatra and lending support to his sister's accusations that Allen sexually abused her at a young age.
"The theme of the evening is global education and service," the tip sheet reads, according to the Post. "All press are required to stay strictly on message. Any press who ask guests or Mr. Farrow about off-message topics will be immediately escorted out of the event."
UPDATE: Reach the World released a statement clarifying that the organization, not Farrow, requested that reporters not inquire about the anchor's personal life. Additionally, Farrow tweeted about the situation during the day on Wednesday, even hinting that he did not think he necessarily deserved the award named after the prestigious broadcaster
Oh, you so crazy, rumor of the day – I'd never demand anyone not ask me anything, obviously. (Doesn't mean I have to answer though.)
— Ronan Farrow (@RonanFarrow) February 26, 2014
Go easy on 'em – great charity. RT @ReachtheWorldco Farrow did not request restrictions on reporters we did in error. http://t.co/nKHNgK0qui
— Ronan Farrow (@RonanFarrow) February 26, 2014
Maybe I can earn a Cronkite award by investigating how long it'll take me to actually live up to a Cronkite award?
— Ronan Farrow (@RonanFarrow) February 26, 2014


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Curator's note
This trendsetting wallet for men is cruelty-free and made from 100% natural cork with organic cotton lining. Features such as pull tabs to either flap of the wallet and sim card slot make it the most wanted men's wallet. This wallet is designed to fit about 10 credit cards, lots of cash and still fit into your skim jeans pocket.
The designer story
In early 2015, in Chennai, Kesha and Shivani, the founders of Arture, joined hands to kickstart the launch of a lifestyle accessories brand. They had a shared vision - a brand that would pay tribute to everything they loved - animals, nature, minimalism, and beautiful products.
Endless hours were spent on deciding a name for this brand, until
they landed on Arture - a portmanteau of the words Art and Nature.
With a belief that fashion does not have to come at the price of a life�, the brand uses100% natural cork fabrics, from the Mediterranean, to create wallets, handbags, sleeves and travel accessories for both men and women. Their cruelty-free range of products earned the PETA-approved Vegan certification.
The brand's goals are to spread love and compassion by creating products that are extraordinary in both design and quality.
The fine print
Dimensions: 4.13" x 3.34"
Fabric: External - Cork Fabric, Internal - Organic Cotton
Care Instructions: A simple wash with any mild cleansing solution will do the trick, and restore your product to its original beauty.
Delivery: This product will be delivered within 5-7 days


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About Evie Hernandez
Evie Hernandez is known as The SMarketing Queen because she effectively integrates Sales and Marketing to get results. She teaches business owners how to generate client leads with the XoomIM Inbound SMarketing System at Colleges, Chambers of Commerce, SCORE Chapters, and Associations throughout Florida.
As the Chief Marketing Officer of XoomIM Inbound SMarketing Agency, the founder of HispanaPreneur™, a sales and marketing professor at Broward College and Bizniversity™, and the Author of the upcoming book, Secrets to Attract, Capture and Retain Loyal Affluent Clients, Evie has laser focus vision for empowering small business owners.
As an Inbound Marketing Expert, a Certified Business Coach and a Solution Provider for Constant Contact, Evie is a much sought-after speaker because she is considered an expert on Lead Generation.
After over 10 years in Corporate America working in the Pharmaceutical Industry with Bayer, Abbott and Wyeth, and over 14 years successfully growing her own brand in South Florida, Evie puts her experience and expertise towards helping other business owners profit from their marketing.
Evie is passionate about teaching and helping businesses develop a Strategic Inbound Marketing Plan so they can Get Found, Get Leads, and Get Results™.
Evie developed The XoomIM Inbound SMarketing System by combining her over 24 years of Sales and Marketing experience to execute an integrated strategy that Guarantees Results.
XoomIM 2018 Workshops
- 3 Simple Secrets to Attract, Capture and Retain Clients NOW!
- What to Say and How to Say It Correctly to the Growing Hispanic Market
- Act Like a Queen and Sell Like a Powerful Lady
For a complete list of titles, please visit www.xoomim.com/marketing-
To see Evie's Speaker Profile, download the PDF here.
For a partial list of Constant Contact Workshops, download the PDF here.
For information on having Evie host your marketing event, download the PDF here.


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This giveaway is an Amazon.com $.50 gift card, $1.00 gift card,
$2.00 gift card, $3.00 gift card $4.00 gift card to get whatever you wish. This way we can have many winners!
If you do the HOBBY part of this giveaway, you will be eligible for either one of MY hobby gifts or one made by someone else.
*This giveaway has nothing to do with FaceBook.


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The public swimming pool is located in an area of about 7'000 sqm, and it can host up to 2'500 people. The establishment consists of four pools, one of which is an Olympic swimming pool with a diving area, changing rooms, bar, a tribune with 500 seats, and an area reserved for entertainment activities (football, beach volley, playground for children). The Olympic swimming pool is accessible during winter times as well thanks to a covering airdrome.
- 4 outdoor swimming pools
- Refreshment area
- Diving board: 1x1 m; 1x3 m
- Middle swimming pool
- Round swimming pool with waterslide
- Children swimming pool
- Olympic swimming pool
Residents of Chiasso / non-residents, summer:
Adults (from 16 years old): CHF 5.- / CHF 11.-
Students, AVS, AI: CHF 4.- / CHF 8.-
Children (6-15): CHF 3.- / CHF 6.-
3 hours before closing time: half price
Entry to the airdrome of the Olympic swimming pool, winter
Residents of Chiasso / non-residents:
Adults (from 16 years old): CHF 6.- / CHF 10.-
Students, AVS, AI: CHF 5.- / CHF 8.-
Children (6-15): CHF 4.- / CHF 7.-
Euro: only banknotes are accepted. Change will be given in CHF
Opening times:
The centre opens around middle May
Summer: 09:00 – 20:00
Winter (Airdrome swimming pool): Mo-Fr 09:00 – 21:00; Sa-Do 09:00 – 19:00
The opening period and times can vary depending on weather conditions and the season.
- VENUES Beach volley , Children's pool , Outdoor pool


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After calibration, the Ubi Sensor should turn on the emitter to enable touch interaction. The light on the emitter will turn from red to a faint blue once the Ubi Sensor turns it on. If this does not occur, please follow these steps to confirm that the Ubi Sensor is not turning on the emitter.
1. If you are using Window 8 or 10, open the Windows Camera app. You can search for it by simply typing "camera"
2. Connect the Ubi Sensor to your PC.
3. In the camera app, switch the camera being used to the Ubi Camera. Use the switch camera icon on the top or bottom right side of the UI. The name of Ubi Camera is USB PC 2.0 Camera.
4. Once the camera app detects the Ubi Camera, the light on the emitter should turn from red to faint blue. If the camera is pointing to the emitter, you can also see a bright straight light emitting from the emitter.
If this does not occur, either the Ubi camera or the emitter is not working correctly. Please contact Ubi support to get a replacement camera.


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Registrations open for 2020
Who This Course Is For
- anyone who wishes to learn about counselling from a holistic perspective.
- Teachers, managers, business owners, who want to work sensitively and effectively with their students, clients and colleagues.
- Complementary therapists, and yoga teachers
- Team leaders who want coaching and communication skills
- People with no counselling experience and would like to practise professionally as a counsellor at some time in the future
- People seeking to gain personal development, transformative knowledge and spiritual awareness
Entry Requirements
There are no academic pre-requisites for our 6 month Holistic Counselling Skills Certificate Course.
You do need to have regular access to a computer with a solid internet connection.
Your computer skills need to be at a minimum basic. For example you need to be able to surf webpage, post to an internet forum, view YouTube videos and send written assignments in a word processor file format.
How does the course work?
The Holistic Counselling Skills Certificate provides an excellent combination of study approaches to meet the needs of the modern world.
You will complete the vast majority of your study online via our Moodle E-Learning Platform. This platform has all the tools to keep you in contact with your peers, tutors and the Metavision community.
We believe personal interaction is an important part of your study. From the beginning we work to connect you with your peers in the course to allow for collaboration and connection in respect to the content. This is an important part of adult learning and greatly improves familiarity with the subject.
The course content is delivered on a weekly basis building your skills each week. A typical week will involve the following resources:
Teaching podcast
Teaching video
YouTube clip
Reading material in the form of PDF's
1 or 2 Exercises to be worked on during the week
The exercises are varied with an emphasis on experiential learning. They are designed to enhance your engagement with the content, to develop self-reflective practices and to learn collaboratively. You will find the assessments highly relevant and easily applied to your everyday life. Once you have completed your work, you are encouraged to share in the online forum where you will receive weekly feedback.
Course Details
The Holistic Counselling Skills Course provides an introduction to Counselling and Communication skills through Metavision's Holistic Worldview.
To help you become an effective communicator, these skills can be applied to your work situation as well as your personal life.
Our Holistic lens ensures that your self-awareness grows along with your interpersonal skills.
You will receive Professional Development (PD) points on the successful completion of the course.
The Holistic Counselling Skills will give you a solid foundation of knowledge that will help you in your personal life, your relationships and in your current work.
From the very beginning and all throughout the course you will be able to apply your learning to your life and work.
Course Outline
We have structured the course into three phases. Each phase is complete within itself and if you wanted to, you are able to study Phase One and /or Phase Two on their own as they cover very specific subject matter.
Like all great courses we adjust the material as the course evolves. The phase subjects that we have listed below will be covered in your program.
- 7 weeks per Phase x 3 Phases = 21 Weeks total
- E-Learning, home study and optional attendance to a two-day workshop with your study peers
- Assessments conducted throughout the Phases
BONUS OFFER for Holistic Counselling Skills Students -- free workshop valued at $500
Foundational Counselling Skills Workshop more information when you click on this link
Run over two days in the Southern Highlands, this workshop will help you gain a greater understanding of the Micro-Skills of counselling.
There will be experiential exercises to deepen the knowledge that you have gained online as well as being able to connect face-to-face with your fellow students.
Phase One
Emotional Intelligence and Foundational Counselling Skills
Teacher: Deanne Reyes
- Deep listening and what it really means.
- Presence, what does it mean to be there for another?
- Foundational Skills of Counselling
- Reflective listening and empathy
- Emotional Intelligence
- Skilful use of questions
- Shaping a healing conversation
- One Week Break
Phase Two
Effective Communication in the Workplace
Teacher: Deanne Reyes
- Noticing Tensions, trouble spots and difficulties.
- Confidentiality, gossip and alliances.
- Power dynamics and rank
- Working with conflict I
- Working with conflict II
- Inner Conflict
- Enhancing teamwork
- One Week Break
Phase Three
Applying Counselling and Communication Skills to Life
- Self reflective practices.
- Meta Skills of counselling and therapeutic alliance.
- Embracing diversity.
- Extending counselling skills I.
- Extending counselling skills II and appropriate referral.
- Developing your natural writing voice.
- The nuts and bolts of academic writing.
- End of Course
Course Dates
Phase 1
6th February - 19th March
Phase 2
2nd April - 14th May
Phase 3
30th May - 2nd July
Phase 1
9th July - 20th August
Phase 2
27th August - 8th October
Phase 3
15th October - 26th November
FCS Workshops
28th - 29th February
1st - 2nd August
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Course Fees
The cost of this six month course is $2,950. Your Application Fee of $175 is additional to the course cost.
We offer you a BONUS 2 day Foundation Skills Workshop valued at $500.
Payment Plans are available.
Free Introductory Course
Want some hands-on experience of what the Metavision Institute is about? Try our FREE online course for an introduction to the style and substance of our renowned Holistic Counselling and Psychotherapy Program.
It is broken down into 4 sessions, each one providing you with insight into our influences, our teaching methods and then closing with an exercise for you to experience the teachings.
Metavision Core Philosophies
We use the Metavision Model which has a foundation in Process Oriented Psychology and the Deep Democracy of Arnold Mindell, as well as the Spiritual Science and teachings of Rudolf Steiner. Combined with quantum physics, Eastern philosophy and Jungian depth-psychology, our teachings provides a pathway to the deeper realms of Soul and Spirit. It gives a solid foundation on which you can build a toolkit of experience to form a truly holistic approach to your work.
We aim to awaken intuition, imagination and inspiration while we teach the core skills of Holistic Counselling and Communication.


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The JFK remix of D.I.M's 'is you' will help you wake up in the morning!
the new osborne album has some really nice house.
surtek collective!
The JFK remix of D.I.M's 'is you' will help you wake up in the morning!
the new osborne album has some really nice house.
surtek collective!
i stumbled across the 'i got bass' track a while back and was going to keep it to myself but now i realize there is a bit of a story here so figured i would share.
although i still hate most of his music, busta rhymes has really grown on me over the years. i remember the first time i heard him was when i was 12 on a method man cd mike had. he scared me, actually that whole cd kinda scared me. why is he yelling so much? but then over the years i grew to appreciate his out-of step character. he always had crazy videos on much music and his beats were always a little odd. the first track i really jumped on was 'light your ass on fire', the one he did with pharell.
anyways, when i came across 'i got bass' it was the same thought… man what a crazy beat! so who made the beat? i found out just a minute ago. guy's name is bangladesh. turns out this is also the man behind probably one of the biggest club tunes out now – lil wayne's 'a milli'. and he also did MIA's 'hit that'. nice one!!
also, apparently bangladesh sent 'a milli' to busta a year ago but he passed on it.
i hate lil wayne's rapping on 'a milli' but you can't deny the appeal of the beat. when crookers were in calgary, they started their set off with the instrumental. it was hype!
and like most popular songs out now there have been plenty of remixes. ghislain poirier and jay z do the best ones
This track is so beautiful, makes me want to put on a straw fedora, silk shirt, and linen pants and walk down to the beach!
Check out twitch's move at the start of the dance, he does matt's reload! Nice work matt, someone also needs to find that song so Cam can play it at Neil's wedding!
dark road. fast car. her head asleep on the window.
take me to the nearest slow-fast-slow balkan wedding party on the dalmatian coast.


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Meditation is an easy thing but it can be tricky too for some people. You dim the lights, sit in a quiet place but still you find something missing in Meditation. Candles have been used for centuries to light up the spiritual paths of humans. The flame of the Candle is the perfect to use in the practice of Meditation. How to use Candle for Meditation?
In this Article, you are going to know the perfect use of Candle for Meditation and to How to have more effect of meditation on yourself using Candle.
- Choose a Quiet and Darkened Place For Meditation
It's Important for the people who meditate that they choose the right place to Meditate. The place shouldn't be too brighter or too Louder, where you won't find relaxation. Find a quiet and darkened place where you won't find disturbance for an hour so.Make sure that the room temperature is pleasant for you.
A scientific study has found that people who spend some of their time alone are capable of thinking smarter than those who don't spend. 😀 Well, I would suggest you to spend at least an hour alone in a garden or wherever you like.
It is important that the flame remains steady during the concentration routine. So, make sure that there no breeze around in the room to disturb the flame. If needed, turn off any fans or air conditioner in the room.
- Set Your Meditation Goals
Set your goals or focus for your meditation session, For example, you may choose to meditate on inner peace, protection or purification or you may choose to focus on Wealth, prosperity and abundance.
It would be great if you set your goal because people who first set goal before doing anything pretend to do that thing quickly instead of people who don't. Well, I would suggest you to first make a proper schedule of yours and then set what to do and for how much time you have to do that specific task. 😀
3. Choose The Right Candle(s)
Look for candles made from beeswax, or soy wax. They are non-toxic and burn longer. Many candles are made with toxic substances such as paraffin, which release harmful vapors when burning.
You may be free to pick any colour candle if you just want to Meditate for Relaxation but there are particular colour candles for particular spiritual meanings.
The candle or Candles must be chosen according to your goals which you have set for Meditation period.
We can know the colours and their qualities from the Historical and Metaphysics views like white or blue candle is for inner peace, protection or purification, Purple candles for spirituality. Orange or blue for healing, Red for passion, energy or power. Pink for love and green for wealth and prosperity.
Well, there are a lot of candles available in the market that aren't very dark, so I would suggest you to pick a perfect and a dark candle that you won't feel uncomfortable. If you find any candle brighter and you feel uncomfortable to open your eyes, then I would suggest you to use any other lighter candle. 😀
- Sit Comfortably
It's important for you to sit in a position which is comfortable for you, so you can be absolutely still for 30 to 60 minutes.
Sit on a chair with your feet flat on the floor or you can also sit cross-legged on a cushion on the floor. Place your hands on your lap. Keep your back straight throughout the practice.
If you are unable to find a comfortable place for yourself, then I would suggest you to use a couch or a pillow below you to sit. 🙂
- Light The Candle And Meditate
After being everything done, it's time to meditate. Light the Candle and position it at your eye level. The candle should be 50 Cm away from you and in a position that you are able to maintain a comfortable posture while focusing on the Candle.
Now you need to stare at the candle and to distract yourself from all the daily life worries and thoughts except the mantra you want to practice. Keep your vision focused and steady on the flame without blinking.
While staring you'll probably wander and your eyes will water a little. Don't get distracted; when these type of things arises quickly take your attention back to the Candle flame. Never become discouraged if your mind is busy, or beat yourself up because you are finding it difficult to stay focused.
Keep gazing into the candle flame and the time will come when your eyes will be open, but you will not be actually seeing anything but the small flame in front of you. As a result, it feels as though there is no distance between yourself and the flame. In essence, you have become one with the flame.
This type of Meditation is basically to improve your concentration skill. In this Meditation you usually focus on a physical thing rather then focusing on your own Mantra.


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Welcome to a new series we will call "The Four Corners" where we will discuss technologies, process, structure, and strategies used to deliver our managed IT services. The goal of which is to provide business owners the freedom to focus and manage their core business, not their technology.
We call the four corners ingredients, because that is really what they are. The analogy we like to use is baking chocolate cakes. We mix it up and put it together in a way to help you lower costs, create efficiencies, increase productivity, and ensure you have the best information technology available. That end result is the chocolate cake. With this column, we will walk you through all the fresh ingredients we use to deliver that delicious cake.
The ingredients are our people, tools, processes, and procedures. Other companies may use similar tools, but it is how we put them together that allows us to deliver exceptional service.
The building blocks of our recipe is based on what we call the four corners:
- Reactive Support
- Uptime Assurance
- Proactive Services
- Account Management
Each month we will focus on one of these areas and describe how our tools and processes work together to deliver the best value to an organization. Many very good IT service companies deliver some of these pieces. We will show you how the best firms deliver all of them.
Reactive Support
Support (help desk) is the front line for your staff to our organization. Support means having the right person available to respond quickly when you need assistance and fixing issues remotely in real time. Support means a process to quickly gather all information to resolve the problem. Support means there is staff available for onsite same day visits in severe outages.
Uptime Assurance
This is the work you don't see. Uptime Assurance is our early warning system for technology that tells us when something little happens before it becomes something big. Uptime Assurance provides the confidence to know that antivirus is always up-to-date and important patches are updated to minimize your risk. It is the protection from what goes bump in the night.
Most IT service companies do some form of these first two activities, and often very well. The problem is a chair does not stand very well on two legs. Neither does your company.
Proactive Services
Proactive Services is where the cream begins to rise. Proactive Services is a real time inventory of all your technology assets and the peace of mind that you have a full Disaster Recovery plan. Proactive Services is about not having your inbox crushed with spam. It is also not working with different vendors for your phone, website, or internet access. Your IT company manages all this for you.
Account Management
We call this your virtual CIO. Your vCIO meets with you and your team to review your business goals and the technology needed to support them. Your vCIO provides reporting to you that gives you the confidence your network meets the rigors and flexibility of today's environment.
Successful IT providers use more than just tools. The best firms have the people, process, and structure to put it all together. That is what we are focusing on at SolutionWorx: putting the four corners together around our top notch team to provide consistent and exceptional IT services.


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Raipur IVF Centre Surrogate Mothers
How are surrogate mothers recruited
We have a huge network of friends, family and patients base who are always keen to join the programme and are also recruited through our advertisement in media and newspaper in India.
Why do women want to be surrogates
The shortest answer to this will be the payment part which helps secure the children education and at the same time feel proud of helping a couple. Surrogates are not chosen for their ability to produce a child but other aspects are also involved such as responsible nature and dedication towards the programme and eventually the hospital.
Is there a waiting list for surrogate mothers
We screen surrogate mothers on a regular basis. It takes 4 to 8 weeks approximately to have embryo transfer once the payment of stage one is made. We also have some surrogates tested and on birth control pill, ready to start.
When will I get my surrogate profile
Surrogates are chosen closest to the cycle of the genetic mother, or egg donor. Once the donor's cycle has started the surrogate is chosen. You will generally not receive your surrogate's profile more than one week prior to egg collection.
Can I have a proven surrogate mother
This is unlikely. Most of our surrogates wish to complete one surrogacy only.
How old are the surrogates
Generally 21 to 35 years of age.
Are all your surrogates married, or can single women be surrogates
Almost all are married, however single women (divorced/widow/unmarried) can be surrogate mothers when there is a specific request from a couple. (For example, British Home Office Guidelines state that if a surrogate is single only then will the genetic father be the legal father otherwise surrogate's husband will be a legal father – so we have single ladies undergoing treatment for some couples).
Do they have children
Yes always.
What sort of background do they come from
Surrogate mothers are mostly housewives from a middle class. Surrogates that have employment are required to cease work so that it does not interfere with medical treatment.
Do you have to meet your surrogate
No, it's not mandatory. Approximately only half of all clients meet their surrogate.
Should you bring gifts when you meet your surrogate
Not advisable. New parents if they wish can give gifts once a baby is born as per their choice.
Can parents choose their own surrogate
Let us know if there is any specific requirement, Raipur IVF will try to fulfill it as best as possible
Will surrogates are willing to have their photos taken during pregnancy
Generally not. The culture in India is a bit conservative.
Can we skype with our surrogate
No, they are quiet shy and prefer to meet you when you are here.
Surrogate Accommodation
How large is the accommodation
Surrogates are housed in separate apartments located close to the Hospital. Each surrogate has her own room, bathroom, kitchen facilities, cable TV. Some surrogates live in their own homes.
Can we see the surrogate accommodation
No. Neighbors get inquisitive and this may cause unnecessary complications.
What do surrogates do when living at the surrogate house
Generally, relax. Raipur IVF is open to providing additional activities for surrogate mothers and also welcome your suggestions.
Can the intended parents be present at the birth
No. There is a private room outside the delivery theatre at Raipur IVF Centre where parents can wait while their baby is born.
Does the surrogate see or hold the baby
Do surrogates want to see the baby
It would depend on you.
How are the surrogates after the birth, do they want to keep the baby
Are they sad to give the baby up
No, surrogates are prepared mentally beforehand and supported emotionally during pregnancy. They are often more sad that their surrogacy journey has come to an end.
A surrogate mother is one who enters into a contract with a couple who has been trying to have a child. As per the contract, this lady would sign a contract to gestate a baby on the behalf of the infertile couple. Post delivery she would give them the child.
Surrogacy- Advantages
Having a baby by taking help of surrogacy is an exciting way by which couples can enhance their family. All human beings want to have children. However, there are many individuals who are unable to do so for various biological and other reasons. Technology has helped many couples in their dreams of having a child. It is a preferred option by many couples now.
Surrogacy is helpful in various situations. Below are some instances illustrating the advantages of surrogacy.
- INFERTILITY: Feminine infertility, or other medical issues, which may be an impediment towards a healthy pregnancy.
- RISKY PREGNANCY: It is possible that the woman healthy and has no issues, however, just chooses to go for surrogacy to avoid the labor process.
- SAME SEX Partners: Surrogacy helps partners of the same sex to have their own biological child through surrogacy.
Surrogacy for Infertile Couples
Having a baby by taking help of surrogacy is an exciting way by which couples can enhance their family. Today childless couples realize the importance and significance of surrogacy with the aid of which they can realize their dreams. Procreation is a basic desire of all individuals. However, there are many individuals who are denied the joys of parenthood for various biological and other reasons. Technology is helping people worldwide to overcome the difficulties and become proud parents. With the passage of time, it has been observed that surrogacy is fast becoming a preferred method by many childless couples.
Having a baby by taking help of surrogacy is an amazing opportunity for couples, which helps them to enhance their family. With the changing times, many childless couples now realize the importance and significance of surrogacy with the aid of which they can realize their dreams.
Surrogacy Process
The process of surrogacy is done in a manner where a couple who has been trying to have a child goes into an agreement with a lady. As per the contract, this lady would sign a contract to gestate a baby on the behalf of the infertile couple. Post delivery she would give them the child. This type of surrogacy parenting is also termed as contract parenting.
There are two types of surrogate parenting: traditional surrogacy and gestational surrogacy. In case of a traditional surrogacy, insemination is done in the surrogate with the male sperm who is the child's rearing parent. Here the surrogate mother is the genetic, as well as the gestational mother and hence, has to enter a contract whereby she will have no legitimate rights over the child.
Gestational surrogacy would be different. In this case, there are chances that both the intended rearing mother and father will have a genetic connection with the baby. In this process, the eggs are taken out from the intended rearing mother and are fertilized along with the rearing father's sperm. This is done outside the womb or in vitro. Post this the embryo will be transplanted in the surrogate mother's womb, who will have a gestational role in this case.
Commercial Surrogacy: In this procedure of surrogacy, there is a gestational baby carrier who takes money and delivers a child to a matured stage in her womb. Affluent couples who can afford for this surrogacy chose this option. It has been legalized and practiced in many counties. Commercial surrogacy is also referred to as 'wombs for rent', outsourced pregnancies' or even 'baby farms'
Surrogacy process in Raipur
Surrogacy Program at Raipur Centre offers the complete range of treatment and has one of the best facility as well as a staff of this program. International clients comprise 75% of the total client base.
At Raipur IVF, founder and director Dr. Neeraj Pahlajani (MS, DNB, FMAS, DRM – Germany) leads the surrogacy program at Raipur IVF Centre Dr. Neeraj Pahlajani has successfully delivered more than 250 babies born through surrogacy in Raipur, Chhattisgarh-India for both Indian and international clients. Under Dr. Neeraj Pahlajani's expert guidance, our surrogacy program currently has more than 80 surrogate pregnancies for national and international couples. Dr. Neeraj Pahlajani handles, on average, thirty surrogacy cases per month. Her work has been highly appreciated and many infertile couples from around the world are now parents.
Complete Cycle for Surrogacy at Raipur for International Clients
- The history of the patient is studied well. The patients are encouraged to send all details and contact over email or phone. The Centre encourages patients who have failed IVF and other treatment and have no option other than surrogacy.
- There must be a valid reason for options of egg donation or surrogacy
- The patient can go for Indian Egg Donor.
- Help in choosing surrogate mother by sending profile and picture.
- Once the decision is made, registration needs to be done by paying a token fee.
- Raipur Centre will do the required documentation and legal formalities to ensure a smooth and hassle free treatment along with court registration to take the baby home.
Effect of the Surrogate Mother to child
A woman who carries a baby for someone else contributes very little DNA or rather hardly any to the child. This is due to the fact that the child already has DNA from its mother and father. However, there are chances that some DNA may be passed from the woman to the fetus that she is carrying. At the same time, it can also be transferred from the child to the mother.
This exchanged DNA will have no effect at all. It will be a few cells hiding amongst trillions of original cells of the child.
Very less cells are exchanged between the surrogate mother and the child to influence any of her characteristics or impact the child in any manner.


text: It was a big issue on Model S that required a custom installation of vents along the base of the windshield. From the photo below it looks like we will have to go through this again... :crying: Ugh! Sorry for stealing somebody's picture. Saved it a while ago, don't remember member's name.


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February 5, 2013, 10:20 am
Cartoons of the day: The Super Bowl
Who was the MVP of Sunday's Super Bowl? Cartoonist Mike Luckovich has it right — it was the guy who restored power during the third quarter. Here's a handful of Super Bowl-related cartoons for your viewing pleasure.
[media-credit name="Mike Luckovich, Atlanta Journal-Constitution" align="aligncenter" width="495″][/media-credit]
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I'm not sure when we started noticing Joel's vitiligo but at first, we thought getting it treated was a good idea. I think it was just easier too when he was younger and the white spots weren't so spread out. When we first started to get him treated he was probably around 10 years old and he did not have as much as he has now. We did see progress but after a few months (or a year or a two, I can't remember) we stopped going because the dermatologist stopped accepting medicaid. After a few months of no treatment it started coming back in places where his skin color had returned and it was getting bigger. We finally found another dermatologist that accepted medicaid and we started treatment there. Things were okay at first…
The more we went in for treatment, which was twice a week, the more we felt like we should stop. There wasn't much improvement at all. As he got older, the white spots only increased. Another thing about him getting older was that he hit puberty. Something I should mention is that his white spots reached all over… including his ya know… manly hood. This caused the nurses that treated him to get a little comfortable and that was completely okay with us. We honestly didn't expect them to treat him there. They were normally very professional and most would not treat that area but get close enoughish and do the rest of his body including his booty. Typically he had the same three nurses and they were very friendly with him. Even though things were okay, we felt like it was pointless and maybe we should stop.
The point of no return was when he began to be seen by a different nurse, we'll call Popeye. Popeye was very nice and I'm sure had the best intentions but it didn't work out. Popeye's methods were different from the other nurses. You see, the chemical/ ointment/whatever the thing was that they rubbed on Joel's body for his treatment was sort of oily and had a certain type texture that made it hard to come off with water. It was usually very easy to just wipe it off with a dry towel. But Popeye insisted on using wet towels which sort of just spread it out and and it made stay us they even longer while he cleaned Joel up. Also Popeye did every part of Joel's body that had white spots. Which is a good thing, Popeye proved to be a great nurse that why. But for Joel, I could tell this was embarrassing. By this point Joel is in his mid teen years and this is very awkward for him. After this, we probably went like 2-3 more times and finally quit.
Reasons to quite:
- There was no improvements anymore
- Why not embrace Joel's skin, it certainly doesn't bother him
- The dermatologists visit were becoming extremely burdensome for him
So we quit and things are fine. Honestly, who cares that Joel has white spots? I'll ya who…KIDS! But they are so cute with their questions and concerns about it. I'll give two examples of kids reacting to Joel's skin.
- My little cousins started asking questions about Joel and why he's different. I often forget that Joel has vitiligo so when I get asked this by kids I always assume they are talking about his behavior and speech so I explain Down syndrome. After explained to them about Down syndrome I asked them to repeat what they learned to see if they understood. They did but ended with "and that's why he is two different colors." I thought it so funny and cute. Then I had to explain vitiligo…
- I wrote a post about Camp Able before but I didn't talk about this. There was this kid we'll call Bugs Bunny and for the sake of the story I have to say he's white. Bugs Bunny was very sweet and invasive (and that's okay!) He approached me during the talent show and asked if Joel was my brother. After saying yes, Bugs Bunny was like good because I have a question. I told to ask away and he said, "Is Joel okay? You know he's got a rash that is turning him white. Soon he'll look like me. You have to take care of him." This was soooooo funny to me but I didn't have the heart to correct him. I just said, "thanks, I will take care of him."
So uhhhhh… the end. That's my story of Joel and vitiligo. Learning to accept and embrace his skin.


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by Catherine Harvey
Setting: Bare stage
Time: Present
Character: PAUL, a man in his 40s
PAUL sits on a chair. He occasionally breathes with difficulty.
You only live once, innit? That's what I said to Debbie. She's my wife—well, I call her my wife, she's actually my best mate's wife. I mean, he was my best mate 'til…
(Laughs. Coughs uneasily.)
God, you lot make me nervous. (Takes a drink of water.) Last summer we climbed that Vesuvius. It was well misty and cold up there—like being on the moon. Debbie was moaning that her feet hurt and she felt sick from the cab ride. I was just gazing into the volcano—little strings of smoke puffing out. Not exactly dormant, not exactly active—bit like my mate Dave. (Laughs.) Inside just ashes—no fire nor nothing. Made you want to jump in and roll about where it was soft and warm. Far away below us, Naples sprawling in the mist. Like a postcard it was. Another world. All sparkly and safe. Water glistening in the sunshine. And I thought, how can you live there knowing that a lake of hot fire is rising and rising that will one day explode and kill you all? (Laughs.) I mean, you'd have to be an idiot, wouldn't you?
(Coughs. Drinks water.)
We saw them ash people. In Pompeii. Frozen they was. Stretched out like this. (He lightly imitates a dead body screaming in agony.) I watched a programme about it on the telly. They said the first breath was like swallowing fire. The second your lungs fill up with ash. By the third your insides have turned to cement—you suffocate. Hundreds of years later they're still there. That's what I couldn't get my head round. I put my hand in one of them big jars—you know, on a shop counter—used to hold wine and grain and honey. I put my hand inside and it was cool, even in the hottest part of a blistering hot day. At the bottom there was nothing only tiny pebbles. (He holds up a piece of very ordinary grit.) I kept it to remember 'em by—the ash people. It's from the volcano, straight from the centre of the Earth. One of them might have inhaled this and coughed it out. By the end there was just us. Me and Debbie. The sun going down, and the edges of the buildings glowing pale blue and orange. Our feet echoing down those streets filled with the spirits of dead people in togas. Empty spaces at the front of the houses where their gods used to watch over them. Frescos painted on the walls. Mosaic floors. Beware of the dog one said. Beware of the bloody big active volcano above you heads more like. I looked down and—and you're not going to believe this—there was this… (Laughs.) this massive great cock on the floor. No messing. Directing you the way to the nearest brothel. (Laughs.) Sorry, love, but that's the Italians for you. So not being one to turn down a polite invitation, I followed the signs and went inside. It was dark by then—not a soul in sight. I asked Debbie if she fancied a quickie. But she went all prim and said it was too historical and I should have more respect like Simon Sharma. Respect! There was folks in togas shagging on the walls. I mean in togas with dirty big wreaths of leaves round their heads! (Laughs so much he starts to cough through following impersonations of a very cockney Pompeian man and extremely Italian prostitute.) "I'll have a number sixty-nine please, love." "It'll cost you extra, baby, if you want to keep your leaves on." "Go on love, work away, and don't mind the rustling."
(Laughs. Coughs. Takes a drink of water.)
You'll probably have noticed that my throat in't too healthy, and if you was to cut my lungs in two, they'd look like some piece of old half-chewed black pudding. It's not the cough that carries you off it's the coffin they carry you off in, eh, love? (Laughs nervously.) Sorry, force of habit. (Coughs.) Bad taste, I know. My old man died of the ciggies. Now beneath the sod the old sod lies.
(Pauses to take a sip of water.)
Recently I've been putting my affairs in order as they advise you to do. On Saturday I got the kitchen scissors and cut up all my credit cards. Some of them were surprisingly sturdy. Then we had a little ceremony. Quite moving it was. Buried their remains in the garden in a matchbox next to the hamster. Shame. I really wanted one of them flash sports cars. That's the life. Burning up the tarmac like Lewis Hamilton. In court for debt one week, speeding the next, cemetery the week after. Go quick, in a blaze of glory. (Coughs.) Not like this. This is…no offence, love, but it's shit, isn't it? It's the ciggies, see. They've been my downfall, just like my dear old dad. (Coughs. Drinks water.) I still see them in my dreams—those ash people—their faces twisted in agony. They say the first breath was like fire. Second your lungs fill with ash. By the third your insides turn to cement and you can't breathe any more. (Smiles.) Poor sods.
(Stifles a cough, then takes a sip of water.)
copyright © 2010 Catherine Harvey. All rights reserved.
Catherine Harvey trained as an actor at Central School of Speech and Drama after reading English at Hertford College, Oxford. She writes drama and comedy for theatre, radio and film, and for a time worked as a journalist. Catherine also works as an actor and director in theatre, radio, TV and film.


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The Clever Hen
Saragine Francois
Illustrated by Yoko Matsuoka
The Clever hen, Ms Cleever is different than the other hens. With great cat like glasses, and her love of reading, Ms. Cleever tends to stay to herself. She is not interested in helping any of the other hens and has a lack of respect and rudeness toward the other barnyard animals. The horse and pig try to interact with her and she snubs them.
Months later (this huge gap in the time felt out of place in the story to me), Ms. Cleever has her first batch of chicks and is clueless how to care for them. After the way she has treated everyone else, they aren't too eager to pitch in to help her.
What goes around comes around, or you sow what you reap are bothy good descriptions of this life lesson that Ms. Cleever has to learn. Can she learn her flaws and realize she needs to turn her attitude around?
A nice 'teaching story' with beautiful illustrations. Love the farm animal theme and I believe young readers will be drawn to it. Everyone loves a great farm story, and what better than a snobby old hen who looks much like a grouchy librarian!. I love children's books that give a clear, and honorable message to the reader!
I received a copy of this book in exchange for an honest review
You can purchase The Clever Hen at http://www.amazon.com/The-Clever-Hen-Saragine-Fran%C3%A7ois/dp/1612251021/ref=sr_1_1?ie=UTF8&qid=1337622652&sr=8-1
Visit Saragine online at http://www.saragine.com


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Free access boosts traffic for the AFR
Online traffic to the Australian Financial Review jumped by 89% following a summer promotion which offered free access to web content.
The 'Summer Financial Review' activity also presented new digital users with free access to the iPad app, with downloads up 20% since campaign launch.
The AFR has also received 25,000 more registrations since the campaign and partnership with Westpac kicked off.
Fairfax said those who registered for the 'Summer Financial Review' received an "enticing" offer as the publisher attempts to convert the sign-ups into paying customers.
The AFR is also set to adopt a new metered payment model, which allows free access to a set number of articles per month.
An update to the look of the newspaper and website is also on the cards as are the launch of new digital products, partnerships and platforms.
Brett Clegg, chief executive and publisher of the Financial Review Group, said: "We've been astounded with the take-up of the 'Summer Financial Review'. The results far exceeded our expectations. It has proven to be a great opportunity for anyone who was yet to experience our digital products."


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Severe mouth pain, knocked-out teeth, or an abscessed tooth are all reasons to seek immediate treatment from an emergency dentist. Dr. Chona S. Lardizabal, expert dentist at We Care Dental in Dublin, California, can serve the emergency dental needs of everyone in your family. Call or visit the We Care Dental office at the first sign of a dental emergency so their team can accommodate you.
Emergency dentists treat oral injuries and pain that need to be fixed or addressed immediately. Emergency dental situations usually involve saving knocked-out or broken teeth. Visiting Dr. Lardizabal for urgent care within half an hour of your injury gives you the best chance to save your tooth.
Whenever you are concerned about a severe mouth injury or condition for yourself or a member of your family, it's a good idea to seek immediate emergency dental care. Common dental emergency situations include:
If a tooth is slightly chipped and doesn't hurt, though, you might not be dealing with a dental emergency. With that said, don't hesitate to speak with one of We Care Dental's experienced dentists so they can explain how to handle your tooth until you can visit the urgent care office.
Quick action is imperative for a dental emergency. If you don't seek dental care right away, there's a chance you'll lose the tooth. Promptly clean your mouth and the injured tooth, especially if it has fallen out and gotten dirty. Rinse your mouth and tooth with warm water, being careful not to touch the tooth by the roots.
As you clean the tooth, hold it gently by the top, or crown. Never pick up your tooth from the root. Using light pressure, reposition the cleaned tooth in the empty socket in your gum. Close your mouth slowly. Hold the tooth in place with your fingers or gently bite down on it to help it stay in place until you can visit We Care Dental.
If the tooth cannot go back into the empty socket, hold the tooth in your mouth next to your cheek or keep it in a glass of milk. The moisture will help prevent the roots from drying out.
Don't let a broken tooth prevent you from enjoying your smile. Call Dr. Lardizabal right away if you have a dental emergency or come to the office immediately during regular hours to seek urgent care. We Care Dental's staff work to accommodate your urgent care situation so you can be seen as quickly as possible.


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All about her
Back-to-back women's shows at Kaida Contemporary
By Kaye O'Yek
Images by Pinggot Zulueta
Kaida Contemporary has always taken on the challenge of representing women artists in the Philippines by holding annual women's month shows. Probably most notable of these is the El Farol-curated "Womb Box" in 2010 that featured up and coming artists side by side with more established ones, invoking memories of Jeona Zoleta's electric neon-saturated squigglings on the same wall as Charito Bitanga's meditative colored glass abstracts. This year, in line with tradition and as a way of exposing more Filipina contemporary artists to the artgoing public, the gallery's recently renovated space in Scout Madriñan, Quezon City held two women's group shows back-to-back.
Through The Pyre
"She Conceives By Fire" introduces Luad Collective artists as they share their common passion with clay and the endless learning curve involved in ceramic-making. Earth, water, air, and fire combined with the dexterity of the maker's hands result in distinctive pieces that may be admired not only for their beauty, but also for their function and ability to serve as a medium of expression.
The entire process related to pottery and ceramic work may be considered a continuous collaboration with nature and its elements as the artworks' journey is traced, from gathering components to mixing, forming, glazing, and then firing in the kiln. Aside from the finished works, images, and wall-bound test tiles related to this process are displayed in the gallery, chronicling the Luad Collective's project of sourcing, testing, and cataloguing pottery materials from Mamburao, Mindoro Occidental.
While giving life to clay exposes the artists' feelings, struggles, joy, pride, and other varying interpretations of the feminine psyche through sculpture, vessels, and assemblages, the pieces also underscore a woman's resilience when faced with adversity and her innate ability to adapt depending on the roles she needs to fulfill.
Krista Nogueras' works speak of the honor that should be attributed to a mother's post-pregnancy body in Forbearer I and II, exalting its raw beauty, stretch marks, scars, and all. For Catcat Mendoza, it is the condition of women workers in varying states of oppression in society. Factory workers, peasants, saleswomen, migrants, and even prostitutes are represented in works that question the economic gap between the haves and have nots. Valeria Luistro creates vessels of utilitarian women, objects representing the confrontations women face every day. Whether containing something hot or cold, the vessel is expected to hold itself together, much like a multitasking superwoman who sees herself in all sorts of circumstance.
Iori Espiritu, through her pieces, shows inner musings, dealing with self-image and non-conformity with known standards of beauty. Anxiety, vulnerability, self-reproach, and body issues are dissected through relatable forms, grounding struggles that individuals face every day due to societal constraints.
With the Luad Collective birthing pieces wrought out of the earth and their own experiences in "She Conceives By Fire," they bring to light the complexities of being a woman in today's society. Their works underscore a woman's flexibility as she is shaped by her experiences, strengthened and fortified by the fires brought on by life's challenges.
Time To Listen
"In Things My Body Tells Me," women artists from Metro Manila, Cebu, Dumaguete, Benguet, and New York initiate introspective intimations through their pieces, definitive confessions of the artists as women first, then accomplished educators, writers, leaders, organizers, curators, award winners, mothers, sisters, or daughters next. With each painting and mixed media work, they weave their voices and make their selves heard.
For New York-based National Arts Club President's Prize awardee Libbet Loughnan, instead of merely ruminating on the painting process, as she is won't to do, she focused on it the subject in her Meditation series. What results is poignant depictions of a quiet pause of happiness and profound gratitude, enjoying a singular moment, a break in the sun, that is now frozen on canvas for eternity.
Kelly Ramos' Erotic Shoots may be described in the same breath, with calming mountain landscapes seen in the horizon and floating fruits and vegetables on the foreground. One may find immediate appreciation for the painterly strokes and subdued palette.
In a way, Lorna Fernandez's Baggage underscores this process, playing around with how a woman sees humor in the men in her life, creating surprising forms out of "manly" articles of clothing embellished with beads, crochet, and needlework. With Acrobat and Milk, Amihan Jumalon gouges out the intense emotions that a mother feels for her son. With her use of acrylic paint, charcoal, and thread on paper, the artist endeavors to channel grief and further healing.
Lot Arboleda paints a woman getting ready to break out of confinement and seek release from the ominous clouds that seem to overshadow her every move in The Box.
Ayka Go's My Closet paper doll-style watercolor on cut-out paper work explores the different roles lent by what we wear and take on as identity, while Is Jumalon's mixed media work Overflow creates fine illustrations combined with dreamscapes made frantic by the application of shadows that seemingly aim to swallow up the figures.
Grace Corpuz warns of the pitfalls of sin in What Grows in Your Garden, with acrylic paint painstakingly applied to flat perfection as the innocent eyes of her subject belie the conflict occurring in the darker parts of the painting. Mai Secuban portrays a woman enjoying her solitude and exploring avenues of play and joy on her own, with a red balloon filled with her own breath pushing her to go Against the Current.
These personal stories let the viewing public witness tales that are not exclusively the artists', but may be experienced by any one at any time, in different ways.
'She Conceives By Fire' and 'Things My Body Tells Me' may be viewed at Kaida Contemporary until April 8. The gallery is located at 45 Scout Madriñan St., South Triangle, Quezon City.
Tags: All about her, Charito Bitanga, Jeona Zoleta, Kaida Contemporary, Kaye O'yek, Manila bulletin, mb.com.ph, Women's Month


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Ravel, a search visualization, analytics, and annotation platform of United States Supreme Court and Circuit Court cases, now offers free and unlimited access directly through the website (in beta mode). The database, according to its founders, is generally as comprehensive and up-to-date as Google Scholar (meaning complete Supreme Court collection & Circuit Court coverage back to ~1950). They expect to add California, New York, and Delaware case law during the summer.
According to a story from the Daily Journal ("Entrepreneurs use design to launch legal startup," December 31, 2012) founders Dan Lewis and Nik Reed
. . . set out to create a website that would visually map out case histories so legal professionals could more easily extract important information, such as how many times a case had been cited and what cases incorporated similar key words and phrases.
Co-founders Dan Lewis and Nik Reed are Stanford Law School alumni and their company is discussed in a recent article from the Stanford Lawyer, "The Cutting Edge:
A Positive Disruption: The Transformation of Law Through Technology."


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Property Rights
Excerpted from the Platform of the Libertarian Party of California:
We recognize the right of property owners to control, use, transfer or dispose of their property in any manner that does not violate the rights of others. We believe that rights to land and any related water, oil or mineral rights are entitled to the same respect and protection. We reject any governmental assertion of "police powers" to regulate private property under the guise of "furthering the public health, safety, morals, or general welfare."
Therefore, we advocate on a statewide basis whenever possible the following:
- The abolition of zoning laws and building codes, which may be replaced by restrictive covenants, amongother voluntary means.
- The abolition of all rent control laws, regulations, boards, mandatory low-income housing quotas in new developments, and all condominium conversion restrictions.
- The abolition of the Department of Real Estate whose regulations restrict and delay urban condominium developments and rural residential subdivisions and commercial land developments and whose licensing procedures for real estate brokers limit occupational mobility and competition in the market for the sale of real property.
- The repeal of eminent domain and all forms of condemnation of property.
- The privatization of government-held lands, including parks and beaches, and the abolition of the California Coastal Commission and all other regional land use agencies.
- The adoption of private remedies, including civil legal action, for redress of property rights violations.
- The abolition of any restrictions on a landlord's right to maintain "adults only" rental units.
- The end to government-mandated privileges for the handicapped, such as reserved parking spaces, special access ramps and special rest rooms on private property. We are confident that private property owners, either through their search for a broader market for their services, or out of admirable charitable inclinations, will provide an ample supply of such facilities.]
This does not mean a "For Sale" sign should go up on every government-help piece of property overnight. Nor does it mean we should abolish all the laws and codes tomorrow, as individual parties could not pick up the responsibilities involved if it was dumped on their doorstep.
I almost said "responsible individual parties" in the above paragraph, but realized that government is a poor choice on deciding what is a "responsible party".
As is the problem with any long-term oppressive law or control it needs to be dismantled at a pace that allows individual to cope with their forgotten rights without creating chaos. I advocate creating a time frame for the elimination of various government policies and agencies used to grant special privileges to groups, organizations, or individuals based on their alignment with governement ideology.
To accomplish this I would recommend measuring the success and incentivising of the Director of each affected agency by their ability to turn over their operations to private or local hands. If local elected government bodies (cities, counties, districts) wish to have the property for their use (parks, etc.) they should have to acquire on them open market.
It is not in the best interest of the individuals of the United States to have thier use of property, public or private, regulated for the enjoyment of the select few who "fit" the political guidelines of being a "model citizen".
The creation of laws and controls which confer special rights and privileges to specific groups or individuals based on their status is confiscation of those same rights and privileges from the "unqualified" and undermines the basic tenet that "all men are created equal".


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Pulled Pork at Lulu's Bread & Breakfast
You better hurry up if you wanna eat this baby, a mass of tender pulled pork crisped together into a brick of barbecue goodness and then panini'd in a perfect French baguette with chunks of pickled carrot and daikon and fresh cilantro. Act fast, because the sandwich guy at Lulu's is switching up the menu soon. This will become a version of a Cuban sandwich, which will almost certainly be just as delicious as this pulled pork. Lulu's is quietly and quickly becoming one of the best sandwich spots in Las Vegas. Stay tuned as we'll have more beautiful bites from this up-and-comer.


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Can you believe it's already June 20th? Where did the month go?
If you're planning a summer road trip or family vacation in the next couple months, there's a good chance you'll eat at a chain restaurant somewhere along the way. Knowing what to order is the key to staying healthy on the go. Certain items on menus are unexpected calorie and fat bombs.
For instance, did you know that Chipotle's steak burrito actually has more calories and fat than Taco Bell's Steak Burrito Supreme?
Take our quiz to brush up on your fast food/chain restaurant smarts before you hit the road.
Happy travels!


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Location: 16 kms from Jhansi
Attractions: Jehangir Mahal, Laxminarayana Temple
Orchha's grandeur has been captured in stone, frozen in time; a rich legacy to the ages. For on this medieval city, the hand of time has rested lightly and the places and temples built by its Bundela rulers in the 16th and 17th centuries retain much of their pristine perfection.
Orchha was founded in the 16th century by the Bundela Rajput chieftain Rudra Pratap who chose this stretch of land along the Betwa river as an ideal site for his capital. Of the succeeding rulers, the most notable was Raja Bir Singh Ju Deo who built the exquisite Jehangir Mahal, a tiered palace crowned by graceful chhatris. From here the view of soaring temple spires and cenotaphs is spectacular.
Complementing the noble proportions of their exteriors and interiors which represent the finest flowering of the Bundela school of painting. In the Laxminarayan Temple, Vibrant Murals encompassing a variety of religious and secular themes, bring the walls and ceiling to rich life.
Strewn around the area are little shrines and memorials, each with its own poignant history, each contributing to the nostalgic beauty is Orchha.
Best Places to Visit in Orchha
Orchha's fort complex, approaches by a multi-arched bridge, has three palaces set in an open quadrangle. The most spectacular of thee are :
Jehangir Mahal: Built by Raja Bir Singh Ju Deo in the 17th century to commemorate the visit of Emperor Jehangir to Orchha. Its strong lines are counterbalanced by delicate chhatris and treillies work, the whole conveying an effect of extraordinary richness.
Raj Mahal: Situated to the right of the quadrangle, this palace was built by Madhukar Shah, the deeply religious predecessor of Bir Singh Ju Deo. The plain exteriors, crowned by Chharties, give way to interiors with exquisite murals, boldly colorful, on a variety of religious themes.
Rai Praveen Mahal: Poetess and musician, Rai Praveen was the beautiful paramour of Raja Indramani (1672-76), and was sent to Delhi on the orders of Emperor Akbar, who was captivated by her. She so impressed the Great Mughal with the purity of her love for Indramani that he sent here back to Orchha. The palace built for her is a low, two-storeyed brick structure, designed to match the height of the trees in the surrounding, beautifully landscaped gardens of Anand Mahal, with its octagonal flower beds and elaborate water supply system. Skilfully carved niches allow light into the Mahal which has a main hall and smaller chambers.
Ram Raja Temple: This palace – turned – temple has a charming legend attached to it. Following the dream visitation tourism, tourism of mp, mp tourism guide, mp tourist guide of Lord Rama, Madhukar Shah's wife, Ganesh Kunawari brought a statue of the god from Ayodha to Orcha. While the king was a worshipper of Lord Krishna, the Queen was a devotee of Lord Krishna, the queen was a devotee of Lord Rama. The image was placed in a palace prior to its installation in a temple. When the idol proved impossible to move, the queen recalled, too late the deity's edict that the image would remain in the place where it was first installed. Today, with its soaring spires and palatial architecture, the temple is surely one of the most unusual in India. It is also the only in the country where Rama is worshipped as a king (Raja).
Chaturbhuj Temple: Built upon a massive stone platform and reached by a steep flight of steps. The temple was specially constructed to enshrine the image of Ram that remained in the Ram Raja Temple. Lotus emblems and other symbols of religious significance provide the delicate exterior ornamentation. Within, the sanctum is chastely plain with high, vaulted walls emphasizing its deep sanctity.
Laxminarayana Temple: A flagstone path links this temple with the Ram Raja Temple. The style is an interesting synthesis of fort and temple molds. The interiors Covering the walls and ceiling of three halls, these murals are vibrant compositions and cover a variety of spiritual and secular subjects. They are in an excellent state of preservation, with the colors retaining their vivid quality.
Phool Bagh: Laid out as a formal garden, this complex testifies to the refined aesthetic qualities of the Bundelas. mp tourism, tourism of mp, mp tourism guide, mp tourist guide central row of fountains culminates in an eight-pillared palace-pavilion. A subterranean structure below was the cool summer retreat of the Orchha kings. An ingenious system of water ventilation connected the under ground palace with Chandan Katora, a bow-like structure from whose fountains droplets of water filtered through to the roof, simulating rainfall.
Dinman Hardaul's Palace: Hardaul was a son of Bir Singh Ju Deo, and died to prove his innocence to his elder brother Jhujhar who cast doubts on his relationship with his (Jhujhar's) consort. This saintly prince was, after his martyrdom, worshipped as a god, and even today, the villages of Bundelkhand contain platform -like shrines where Hardaul is worshipped.
Sunder Mahal: This small palace, almost in ruins today, is still a place of pilgrimage for Muslims Dhurjban, son of Jhujhar, embraced Islam when he wed a Muslim girl at Delhi. He spent the latter part of his life in prayer and meditation and came to be revered as a saint.
Chhatries (Cenotaphs): There are fourteen 'Chatries' or memorials to the rulers of Orchha, grouped along the Kanchana Ghat of the river Betwa. mp tourism, tourism of mp, mp tourism guide, mp tourist guide
Shahid Smarak: Commemorates the great freedom fighter Chandrashekhar Azad who lived and worked in hiding in Orchha during 1926 and '27
Other places worth seeing in Orchha are the shrines of Siddh Baba Ka Sthan, Jugal Kishore, the Janki Mandir and the Hanuman Mandir at Ohharedwara.
How to Reach Orchha By Air, Rail & Road ?
By Rail: Nearest railhead at Jhansi (16 km), on the Mumbai – Delhi and Delhi – Madras main lines, Al major mail and express trains stop at Jhansi.
By Road: Orchha lies on the Jhansi – Khajuraho Road. Regular bus service connect Orchha with Jhansi.


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Proposal Manager (Mid-Senior Level)
FirstCarbon Solutions (FCS), an ADEC Innovation, is focused on improving the world we live in by advancing sustainable practices globally. It's our goal to improve the lives of all people we work with, whether they are clients, partners or colleagues. By joining FCS, you will work with highly skilled, technical teams that are dedicated to doing what it takes to meet our clients' needs. FCS is focused on advancing the skills and experiences of our staff and has opportunities that expand the globe.
The Proposal Manager oversees the proposal process from concept to completion, ensuring compliance with proposal requirements and deadlines. This position provides full-service proposal development activities in support of a global environmental planning and sustainability solutions company.
Duties and Responsibilities
- Interpret customer requirements in Request for Proposals (RFP), Request for Qualifications (RFQ), and Request for Information (RFI) documents and prepare a creative framework for appropriately responding to those requirements.
- Assist in the development of completely customized approaches and strategies for "must-win" proposals based on the client and their specifications. For all other proposals, oversee the completion of proposals according to existing standards, processes, and practices.
- Implement strategic initiatives for proposal-driven business development, including the creation of a custom look and feel for "must-win" proposals that is consistent with the company's and client's brand. Experience with InDesign and the Adobe Creative Suite is a plus.
- Implement effective rebranding of proposals and related content to increase win rates.
- Coordinate with the proposals team to create template materials using InDesign and/or Microsoft Word to establish a foundation for proposals and response materials.
- Set and enforce proposal schedules based on RFP/RFQ deadlines.
- Write compelling executive summaries and other content to support the development of winning proposals.
- Utilizing own knowledge, subject matter expert recommendations, and ultimately, working at the direction of the Sales/Operations Director, collect and ensure accuracy of relevant project descriptions, resumes and other key response materials for use in the proposal.
- Compile RFP materials from subject matter experts and incorporate into final proposals in a systematic way.
- Design graphics, tables and charts to enhance proposal content and value. Identify, capture and store reusable content for use in future proposals.
- Lead the collaboration of multi-disciplinary teams to define winning proposal themes, establish competitive differentiation and drive each proposal to completion.
- Proofread and update completed proposals and related documents ensuring consistency and quality, including compelling sales propositions and materials, grammar, spelling, formatting, graphical layout, etc. are addressed.
- Implement new departmental strategies to streamline the internal marketing and proposal process.
- Use project management/data management applications to update go/no-go reporting and ongoing project status.
Education, Knowledge and Skills
- Bachelor's degree in business, marketing, environmental science, sustainability, or a related area, or an equivalent combination of education and experience.
- 5+ years of related experience in proposal/RFP management from opportunity identification through submittal.
- Prior experience in the environmental/sustainability field is preferred.
- Solid technology skills, including proficiency with Microsoft Office (Word and Excel) and Adobe Acrobat applications. Deltek Vision and Indesign experience is a plus.
- A highly motivated self-starter that is an excellent team player with exceptional communication, technical writing, and editing skills. Ability to work independently and coordinate with multiple departments and executive staff with minimal supervision.
- Detail-oriented with high standards for quality and accuracy. Strong organizational skills and experience in tracking tasks.
- Experience with implementing and maintaining processes and systems within budget and schedule parameters.
- Ability to meet tight deadlines efficiently, prioritize and plan work activities, use time efficiently, and set goals and objectives.
- Ability to identify problems in a timely manner, gather and analyze information skillfully, and work collaboratively in group problem solving situations.


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We want to have clear and smooth skin. Unfortunately, our skin changes with age. I have noticed lately that my skin is no longer as smooth and supple as it was years go. I try to take care of my skin by exfoliating and moisturizing it using the premier dead sea products I bought at a beauty counter at the Galleria Mall.
I exfoliate my legs, feet and arms using the dead sea body bath salt scrub. After I am done with my routine, I can really feel the smoothness of my skin. I then finish it off by moisturizing with the sweet-smelling milk and honey aromatic body butter. You should try it, too, and you'll feel the difference.


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Used Models Available at Volvo Cars Owings Mills
Used Volvo vehicles abound at Volvo Cars Owings Mills! From sedans to SUVs and beyond, Volvo Cars Owings Mills is excited to find a vehicle that meets Baltimore and Catonsville drivers' needs. We understand that a new vehicle isn't always the best route. That's why we offer a robust selection of used vehicles for Ellicott City and Westminster drivers to peruse! With hundreds of used vehicles currently in our inventory, drivers can look to Volvo Cars Owings Mills with confidence when it comes to buying a used vehicle!
Used Volvo Models & many, many Other Brands
We have more than just used Volvo vehicles! We carry a long list of used makes that includes Acura, Jeep, Mercedes-Benz, Buick, BMW, Chevrolet, Ford, Hyundai, Nissan - and others! Whether you're a Catonsville driver in the market for a used luxury vehicle or not, we likely have a used vehicle available that meets your specific needs! Sedans and SUVs are numerous, but we also carry trucks, coupes, and hatchbacks! We have lots of cars, check out our online inventory to see if we have anything that meets your unique needs.
The Volvo Cars Owings Mills Team
When you choose to shop at Volvo Cars Owings Mills, you get a lot more than just an impressive inventory of used vehicles to view! Baltimore drivers can also look to Volvo Cars Owings Mills to assist with nearly every step of the new vehicle buying process! From servicing and sales to parts and finance - the Volvo Cars Owings Mills team can likely help! With in-house finance experts at the ready, drivers that have finance questions can look to our finance team for answers. Stop by or contact our dealership from Westminster to learn more about our used vehicles! Or, stop by and test drive a used vehicle! Options abound at Volvo Cars Owings Mills!* We make every effort to provide accurate information, but please verify options and price before purchasing. All vehicles are subject to prior sale. All prices are special internet prices only. All financing is subject to approved credit. All prices exclude freight. All prices exclude tax, tags, and processing fee of $300. WOW prices include all applicable rebates and incentives. Additional rebates and incentives, such as Military or College Graduate programs, may apply to those who qualify. WOW pricing may not be compatible with special factory financing. WOW prices are valid based on manufacturer incentive program time periods, which vary by make. See dealer for details.


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The venture has been organised jointly by 1UM Promotions and the University of Bradford. The next event is Bradford's Ska and vintage Reggae festival taking place on 2nd July 2016.
Tickets £20 each plus postage available now from http://www.1umpromotions.co.uk or call 01274 965305
1UM Promotions work with a number of bands from across the UK & local area. Our business, 1UM Promotions have come together to set up a series of live music events to give a stage to bands / solo artists and to help give the UK & local talent good exposure.
The Opening time into the EVENT is 15:00 pm.
The Sports Bar will be open at 13:00 pm for a selected few as we have limited capacity ( 1st come 1st served) but entry ONLY available to patrons ( with proof of a ticket) attending the event.
The Timetable as follows is:
PepperJam ( Hebden Bridge) 16:00 pm – 17:00pm.
Trenchtown UK (Bradford) 17:15 pm- 18:15 pm.
King Zepha (Leeds) 18:30- 19:30 pm.
The Uplifters (Manchester) 19:45 pm- 20-45 pm.
Selah Sounds (Bradford) 21:00 pm- 22:00 pm.
The Indecision (Leeds) 22:15 pm – 23:15 pm.
Natural Rhythm (Bradford) 23:30 pm- 00:30 pm.
For tickets & information you can contact 1UM Promotions on 01274 965305 ( 18:00 pm -22:00 pm) or you can purchase tickets via website through Paypal.