text:
49 U.S.C. subtitle I and chapters 401, 411, 413, 415, 417, 419, 421, 449, 461, 463, and 465.
The rules of conduct set forth in this part except as otherwise provided in this or any other DOT regulation shall govern the conduct of the parties and their representatives, and the relationships between the Office of the Secretary of Transportation, the Office of the Assistant Secretary for Aviation and International Affairs, and the Office of the General Counsel, including regular personnel, and officials, special Government employees, consultants, or experts under contract to the Department of Transportation (DOT) and administrative law judges (hereinafter referred to as "DOT employee(s)") and all other persons in all DOT matters involving aviation economic and enforcement proceedings.
(a) Except as provided in paragraph (b) of this section, each DOT employee involved in matters covered by this chapter shall comply with the rules on "Employee Responsibilities and Conduct" in 49 CFR part 99.
(b) The rules in this part shall be construed as being consistent with those in 49 CFR part 99. If a rule in this part is more restrictive than a rule in 49 CFR part 99, the more restrictive rule shall apply.
Certain of DOT's functions involving aviation economic and enforcement proceedings are similar to those of a court, and parties to cases before DOT and those who represent such parties are expected—in fact and in appearance—to conduct themselves with honor and dignity as they would before a court. By the same token, any DOT employee or administrative law judge carrying out DOT's quasi-judicial functions and any DOT employee making recommendations or advising them are expected to conduct themselves with the same fidelity to appropriate standards of propriety that characterize a court and its staff. The standing and effectiveness of DOT in carrying out its quasi-judicial functions are in direct relation to the observance by DOT,
(1) A "substantive communication" is any written or oral communication relevant to the merits of the proceeding.
(2) The "DOT decisionmaker" is defined in 14 CFR 302.2 and 302.18.
(3) A "concerned DOT employee" is a DOT employee who is or may reasonably be expected to be directly involved in a decision which is subject to a public proceeding.
(4) A "public proceeding" is one of the following:
(i) A hearing proceeding (
(ii) A rulemaking proceeding involving a hearing as described in paragraph (b)(4)(i) of this section or an exemption proceeding covered by this chapter. (Other rulemaking proceedings are covered by the ex parte communication policies of DOT Order 2100.2.)
(iii) A tariff filing after DOT has ordered an investigation or a complaint has been filed or docketed.
(iv) A proceeding initiated by DOT show-cause order, after the filing in the docket of an identifiable written opposition to the order's tentative findings.
(v) Any other proceeding initiated by a docket filing, other than a petition for generally applicable rulemaking, after the filing in the docket of an identifiable written opposition to the initiating document.
(1) Informal communications between legal counsel, including discussions about stipulations and other communications considered proper in Federal court proceedings.
(2) Information given to a DOT employee who is participating in a hearing case on behalf of an office that is a party, to another DOT employee who is reviewing that work, or to his or her supervisors within that office.
(3) Communications made in the course of an investigation to determine whether formal enforcement action should be begun.
(4) Settlement discussions and mediation efforts.
(5) Information given at the request of a DOT employee acting upon a specific direction of DOT, in a case other than a hearing proceeding as described in paragraphs (b)(4) (i) and (ii) (a "nonhearing case"), where DOT has decided that emergency conditions exist and this rule would otherwise prevent the obtaining of needed information in a timely manner.
(6) Information given at the request of a DOT employee in a tariff matter after a complaint is filed but before an investigation is ordered.
(7) Nonhearing cases that are to be decided within 30 days after the filing of the initiating document.
(8) Nonhearing cases arising under 49 U.S.C. 41731-42.
(9) In nonhearing cases, communications with other Federal agencies not exempted by paragraph (e) of this section, provided the agencies have not participated as parties in the proceeding by making filings on-the-record.
(10) Information given at the request of a DOT career employee in the course of investigating or clarifying information filed, or pursuant to a waiver granted to an applicant or other interested person, in docketed proceedings involving determinations of fitness and/or U.S. citizenship only, for that portion of the proceeding that precedes the issuance of a show-cause order or
(1) Any communication in violation of § 300.2(a) of this chapter.
(2) Information given upon determination of an emergency under § 300.2(c)(5) of this chapter.
(3) Information given at the request of a DOT employee in a tariff matter under § 300.2(c)(6) of this chapter.
(4) Communications in nonhearing cases to be decided within 30 days under § 300.2(c)(7) of this chapter.
(5) Communications in nonhearing cases arising under 49 U.S.C. 41731-42, made under § 300.2(c)(8).
(2) An oral communication shall be summarized by the DOT employee receiving it. One copy shall be put into a public file as described in paragraph (b) (1) of this section, and another copy shall be mailed to the communicator.
(3) Electronic copies of written communications and oral summaries shall be posted to the DOT's electronic docket. Such docketed materials may be searched, viewed, and downloaded through the Internet at
(4) Copies of all filings under this part dealing with discontinuances or reductions of air transportation shall be mailed to the directly affected local communities, State agencies, and airport managers.
(1) Refer the communicator to Office of Docket Operations and Media Management.
(2) If the DOT decisionmaker responds by advising on the status, put a memorandum describing the exchange in the public file as described in paragraph (b)(1) of this section.
(a) This section applies after the initiation of a hearing or enforcement case by the Department.
(b) A DOT employee who is participating in a hearing case on behalf of an
(c) In hearing cases involving fares or rates, or applications for a certificate or permit under 49 U.S.C. 41102 and 41302, or applications by a holder for a change in a certificate or permit, a supervisor who would not be permitted to advise the DOT decisionmaker under paragraph (a) may advise the DOT decisionmaker in the following manner: The supervisor's advice must either be made orally in an open DOT meeting or by a memorandum placed in the docket or other public file of such matter. Oral advice must be summarized in writing by the supervisor and placed in the docket or file of the matter. A copy of such written memorandum or summary of oral advice must be served on each party to the proceeding within 3 business days after such advice is given to the concerned DOT decisionmaker. Each of the parties may comment in writing on such advice within 5 business days after service or the summary. In no event, however, may a supervisor advise the DOT decisionmaker if he or she acted as the office's counsel or witness in the matter.
(d) In enforcement cases, the Office of the Assistant General Counsel for Aviation Enforcement and Proceedings, under the supervision of the Deputy General Counsel, will conduct all enforcement proceedings and related investigative functions, while the General Counsel will advise the DOT decisionmaker in the course of the decisional process. The Office of the Assistant General Counsel for Aviation Enforcement and Proceedings will report to the Deputy General Counsel. To ensure the independence of these functions, this Office and the Deputy General Counsel, for the purpose of this section, shall be considered an "office" as that term is used in paragraph (a), separate from the General Counsel and the rest of the Office of the General Counsel.
No person shall: (a) Attempt to influence the judgment of a concerned DOT employee by any unlawful means such as deception or the payment of money or other consideration; or
(b) Disrupt or interfere with the fair and orderly disposition of a DOT proceeding.
Every person representing a client in matters before DOT in all contacts with DOT employees, should:
(a) Strictly observe the standards of professional conduct;
(b) Refrain from statements or other actions designed to mislead DOT or to cause unwarranted delay;
(c) Avoid offensive or intemperate behavior;
(d) Advise all clients to avoid improprieties and to obey the law as the attorney believes it to be; and
(e) Terminate the professional relationship with any client who persists in improprieties in proceedings before DOT.
Every oral or written statement made in a DOT proceding shall be as
(a) No person, otherwise than as provided by law for the proper discharge of official duty, shall directly or indirectly give, offer, or promise anything of value to any DOT employee for or because of any official act performed or to be performed by such DOT employee (18 U.S.C. 201).
(b) Subject to 49 CFR part 99, it is improper for persons interested in the business of DOT to provide hospitality, gifts, entertainment, or favors to any DOT employee.
(c) Persons interested in the business of DOT should familiarize themselves with (49 CFR part 99), in order that they shall not encourage or cause any violation of the provisions of that part by any DOT employee.
Any DOT employee shall permanently disqualify himself or herself from participation in every matter before the Department in which he or she previously personally and substantially participated for an interested person or entity, including other agencies of the United States Government, before joining the DOT or the Civil Aeronautics Board. Such disqualification shall be applicable also if a person is closely related to is a DOT employee as partner, associate, employer, or the like, personally and substantially participated in a matter before DOT prior to the employee's employment by the Department or the Civil Aeronautics Board and the circumstances were such that the DOT employee's subsequent participation in the matter as a DOT employee could fairly be said to create the appearance that his or her participation would be affected by his or her prior relationship. Notwithstanding the foregoing, the disqualification of any DOT employee, including any member of a DOT employee's personal staff or a special Government employee, whose prior personal and substantial participation in a DOT or Civil Aeronautics Board proceeding or whose relationship to one who so participated occurred on behalf of another agency of the United States Government shall only be applicable with respect to issues on which the prior governmental employer took a position in the proceeding unless participation could fairly be said to create the appearance that his or her participation would be affected by his or her prior relationship.
Any DOT employee shall temporarily disqualify himself or herself from participation in any matter before DOT if he or she represented, was associated with or was employed by an interested person or entity including other agencies of the United States Government before joining DOT, and, although he or she did not personally and substantially participate in the matter, the matter was within his or her "official responsibility," as that term is defined in § 300.14 of this chapter except that the action referred to therein shall be private action as well as "Government" action. Such disqualification shall be applicable also if a person closely related to the DOT employee as partner, associate, employer, or the like, who, while not personally and substantially participating in the matter, had it within his or her "official responsibility" as that term is defined in § 300.14 of this chapter, and modified above, and the circumstances are such that the DOT employee's subsequent participation in the matter as a DOT employee could fairly be said to create the appearance that his or her participation would be affected by his or her prior relationship. Notwithstanding the foregoing, the disqualification of any DOT employee whose prior "official responsibility" or relationship to one with such responsibility occurred on behalf of another agency of the United States Government shall only be applicable with respect to issues on which the prior governmental employer took a position in the proceeding. The temporary disqualification shall run for a period of one year
The terms of §§ 300.9 and 300.10 shall not be construed to apply to DOT employees who previously personally and substantially participated in matters before the Board, which have become the subject of DOT proceedings.
No officer or employee of the Federal Government, other than a "special Government employee" as defined in 18 U.S.C. 202, shall represent anyone, otherwise than in the proper discharge of his or her official duties, in any DOT proceeding or matter in which the United States is a party or has a direct and substantial interest.
A special Government employee, who qualifies as such under the provisions of 18 U.S.C. 202(a), may participate in DOT proceedings only to the extent and in the manner specified in 18 U.S.C. 205.
No former Board member or employee or DOT employee shall act as agent or attorney before DOT for anyone other than the United States in connection with any proceeding, application, request for a ruling or other determination, contract, claim, controversy, charge, accusation, or other particular matter, involving a specific party or parties, in which the United States is a party or has a direct and substantial interest and in which he or she participated personally and substantially through decision, approval, disapproval, recommendation, rendering of advice, investigation, or otherwise as a Board member or employee or DOT employee.
Within one year after termination of employment with DOT, no former DOT employee shall appear personally before DOT on behalf of any person other than the United States in any DOT proceeding or matter in which the United States is a party or has a direct and substantial interest and which was under his or her official responsibility at any time within one year preceding termination of such responsibility. The term "official responsibility" means the direct administrative or operating authority, whether intermediate or final, and either exercisable alone or with others, and either personally or through subordinates, to approve, disapprove, or otherwise direct Government action.
(a) The General Counsel is authorized to render opinions or rulings to the public on the application of the provisions of this part. When written request is made for such opinions and rulings, they shall be transmitted to DOT and shall be available to the public in the Documentary Services Division after any appeal to or review by the Secretary has been completed or after the time for review has expired. Identifying details shall normally be stricken from copies available to the public unless the public interest requires disclosure of such details.
(b) If any person is disqualified from a particular proceeding under the provisions of §§ 300.9, 300.10, 300.13, 300.14, and 300.17 of this chapter by a ruling of the General Counsel, or by such person's own action, such disqualification shall be memorialized in a writing filed
(a) A former Board member, Board employee or DOT employee with outstanding scientific or technological qualifications who is disqualified from acting in a representative capacity under the provisions of § 300.13 or § 300.14 of this chapter may nevertheless participate in a proceeding in a scientific or technological field pursuant to the terms of a certificate issued in compliance with the proviso following 18 U.S.C. 207 (a) and (b).
(b) An employee who believes his or her prior employment relationships will not affect the integrity of his or her services may request that the prohibition of § 300.9 or § 300.10 of this chapter be waived by the appropriate Ethics Counselor under 49 CFR 99.735-71.
No partner of a DOT employee shall act as agent or attorney for anyone other than the United States in any DOT proceeding or matter in which such employee participates or has participated personally and substantially through decision, approval, disapproval, recommendation, rendering advice, investigation, or otherwise, or which is the subject of his or her official responsibility.
In cases to be determined on an evidentiary record, a party desiring that a concerned DOT employee disqualify himself or herself from participating in a DOT decision shall file a motion supported by an affidavit setting forth the grounds for such disqualification in the form and within the periods prescribed in § 302.11 of this chapter. Where review of the administrative law judge's decision can be obtained only upon the filing of a petition for discretionary review, such motions must be filed on or before the date answers are due pursuant to § 302.32. In cases where exceptions are filed to recommended, initial, or tentative decisions or where the DOT decisionmaker orders review of an initial or recommended decision on his or her own initiative, such motions must be filed on or before the date briefs are due pursuant to § 302.35 or § 302.218, as applicable. Failure to file a timely motion will be deemed a waiver of disqualification. Applications for leave to file an untimely motion seeking disqualification of a concerned DOT employee must be accompanied by an affidavit setting forth in detail why the facts relied upon as grounds for disqualification were not known and could not have been discovered with reasonable diligence within the prescribed time.
No former CAB member or employee or DOT employee, or any person associated with him or her, shall ever use or undertake to use in any DOT proceeding or matter any confidential facts or information which came into the possession of such Member or employee or to his or her attention by reason of his or her employment with the CAB or DOT without first applying for and obtaining the consent of the appropriate ethics counselor for the use of such facts or information.
(a) DOT may disqualify, and deny temporarily or permanently the privilege of appearing or practicing before it in any way to, any person who is found by DOT after written notice of charges and hearing to have engaged in unethical or improper professional conduct. Any violation of this part shall be deemed to be such conduct.
(b) When appropriate in the public interest, DOT may deny any application or other request of a party in a proceeding subject to this part where DOT finds after hearing that such party has, in connection with any DOT proceeding, violated any of the provisions of this part or any of the provisions of Chapter 11 of Title 18 of the United States Code. DOT may also condition its further consideration of such party's application or other request or the effectiveness of any order granting such application or other request upon
(c) The actions authorized by this section may take place within the framework of the matter during or concerning which the violations occur or in a separate matter, as the DOT decisionmaker or the presiding administrative law judge may direct. A complaint alleging that a violation has occurred in the course of a matter shall be filed in the docket or appropriate public file of such matter unless such complaint is made after DOT's decision of the matter has become final, in which event such complaint may be filed pursuant to part 302, subpart D of the rules of practice. A violation in the course of a matter which may be attributable to or affect the fitness of a party will ordinarily either be disposed of within the framework of such matter or be considered within the context of any subsequent matter involving the interests of such party. Other violations will ordinarily be disposed of in a separate proceeding.
(d) In the case of any violation of the provisions of this part, the violator may be subject to civil penalties under the provisions of 49 U.S.C. 46301. The violator may also be subject to a proceeding brought under 49 U.S.C. 46101 before the Department, or sections 46106 through 46108 of the Statute before a U.S. District Court, as the case may be, to compel compliance with civil penalties which have been imposed.


text:
Prof. LIU Depei is a medical molecular biologist. He graduated from Peking Union Medical College with a Ph.D. degree of biochemistry and molecular biology in 1986. During 1987-1990, he worked as a postdoctoral research fellow at the University of California, San Francisco in the United States. Since 1992, he has been a professor and doctoral supervisor.
He served as the president of Chinese Academy of Medical Sciences (CAMS) and Peking Union Medical College (PUMC) during the year of 2001-2011, and vice president of Chinese Academy of Engineering (CAE) during the year of 2002-2010. He was elected the member of Chinese Academy of Engineering (CAE) in 1996, and the member of the U.S. National Academy of Medicine (NAM) and the member of Third World Academy of Sciences (TWAS) in 2008. He has been the director of the State Key Laboratory of Medical Molecular Biology of China since 2004, vice president of the Chinese Medical Association since 2010, the chairman of Division of Medical Biochemistry and Molecular Biology, CSBMB (Chinese Society of Biochemistry and Molecular Biology) since 2011. He is also the member of the eleventh and twelfth session of the Standing Committee of the National People's Congress of China.
Dr. Liu's research expertise is gene regulation, gene therapy and molecular mechanisms of cardiovascular diseases. He studies the cis-elements, trans-factors, higher-order chromatin conformation and nuclear matrix-associated proteins in regulation of globin gene transcription. He investigates the methods to increase the gene expression of globin in anemic status and methods to increase efficiency of gene repair of mutated globin genes. He investigates the roles of calorie restriction and sirtuin gene family in metabolism and cardiovascular diseases. He has published more than 200 original research articles and invited reviews, which have been cited more than 4000 times.

subset: commoncrawl


text:
- Published in issue 10/1993 on page 22
Fuzzy logic multimeter - 2:
There is little to say about the true r.m.s. converter. The circuit diagram shows a standard application of the AD736JN, connected to a non-critical R-C network, C4-RI5, and three electrolytic capacitors (also uncrttical). C5, C6 and C7, The bandwidth of the true-r.m.s. converter exceeds that of the multimeter IC input by far. In fact, the multimeter Je limits the -1%- bandwidth of the DMM to about 300 Hz. Keep this in mind when measuring signals with a lot of dtstortion [i.e. containing many higher harrnonics), because for the measurement to be accurate. the strongest harmorucs have to fall within the 300- Hz bandwidth of the DMM.
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text: The Clinton campaign has been up to unscrupulous acts of sabotage targeting Bernie Sanders in the election race. Luke Montgomery (leader of multiple webhosts for the Clinton campaign) has been directly linked to the source code for putting a $5,000 bounty on Donald's Trump's SNL performance. Montgomery's website hosting servers have been found holding a secret Clinton PAC known as "WhiteHouseWonderWoman." Here is one of the secret ads from a vimeo with the same IP address as Luke's other sites, deportracism and fckh8 While this ties the Clinton PAC directly with framing another presidential party in a scandal the money trail tells an even deeper story. A major Clinton PAC has been zealously funding Luke's PAC and there may even be some receipts from George Soros. Full story here: https://medium.com/@1e3d0077c3ca4df4b260e1ee0bceb6/hillary-clinton-may-have-just-committed-election-fraud-and-the-internet-found-out-part-1-bb7647415a71


text:
Rentals "Villa Marie Angele"
Villa Marie Angele : Apartments for rent in this building
Other products
Mixed use
Located in an "Art Deco" building in the center of Monte Carlo, top-floor duplex apartment
Sole agent Mixed use
Sunny studio in a nice building with swimming-pool, tennis and fitness room
Périgord 1-room-apt.
Building located close to the beach, little supermarket in the building
Sole agent
Roomy 1 bedroom apartment, perfect exposition
Mixed use
This apartment is located in a building of quality and located near the beaches. The building is intended for bourgeois residential use as well as mixed...
Beautiful apartment located halfway up in the building "The Millefiori", storage and parking
Mixed use
This studio has a spacious living area and a pleasant view. The apartment is located halfway up the building and in a quiet location. The basement and...
Mixed use
Large studio apartment with storage and car park; located in a luxury building with swimming pool and snack bar
Mixed use
The apartment is located in the City Center allows mixed use and is very sunny


text:
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A new study shows two exports of most popular substances used to combat jet lag, cyclophosphamide and mannitol, a hormone, may provide mixed blessings for rescuing people who suffer from the common surgical condition. As administration support of mannitol plusRead More


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Let The Relationships Be The Focus
"...and who knows but that you have come to your royal position for such a time as this?" –Esther 4:14
I came across a statement by Priscilla Shirer today that really struck me. She said this:
"I've noticed that I often tend to lean toward the programming over the people involved. I can tell this because when I'm cooking dinner for my family or folding their laundry, I can easily become irritated when my children or husband interrupt me and need my attention. When I was engrossed in planning a bridal shower for a close friend, I remember feeling frustrated when she called me to meet for lunch during a very busy week. In each case I allowed my attention on the task to override the relationship for which I was doing it."
This struck me because I catch myself doing the same thing. I can get so wrapped up in the details of a task that I totally push aside those precious people I SAY I'm doing it for. When our children are gone are their memories going to be of us stressing about completing tasks or of setting down the laundry and giving them a hug and tickle? Am I going to be the kind of friend that puts aside working on the computer to jump in the car at a moment notice when a friend's world is falling apart or am I going to have to get this one last thing written and posted first.
I know we are all human and there are only so many hours in the day, but what if the one thing God put me on this earth to do was to hug that child or jump in the car to comfort my friend. Which could change a life? Which would be allowing the door to open for God's love to walk through? Is it possible to find a balance between the two ... tasks vs relationships? I think it is. When in the middle of a decision my husband often asks me, "In 5 years, which choice will matter more in the scheme of things?" Though I'm reluctant at times, the best answer usually is the one that supports the "relationship" more than the "task".
So moms, put down the towels for a few minutes and run as fast as you can to snuggle with your sweet little one! Five years from now, the laughter will make all the difference to both of you!
Have a great day! Carolyn
6/19/2014 01:46:49 pm
Thanks for sharing. I needed this reminder!
6/20/2014 03:08:52 am
Yes, a great reminder!!
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June 2017


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No-Bake Cinnamon Roll Protein Bars – a healthy and portable snack packed-full of protein and made with healthy ingredients like dates, cashews, protein powder and rolled oats for a delicious and sweet no-bake treat.
Remember when I used to bake? Yeah, neither do I. Since The Great Valentine's Day Healthy Bake-Off I have posted one single baked good recipe. I don't know what has happened to me. I think baking 5 recipes in one week (well actually 7 if you count the two that failed) sort of did me in and I needed a little break. I have been baking some old classics but recently there has been very little experimentation at casa maven.
Then the other day the motivation came back to me and I set out to make some Peanut Butter Protein Cookies. However, when I pulled them out of the oven, they more closely resembled burnt turds than cookies. whomp whomp.
Part of me thinks my baking skills are a bit rusty, and another part of me knows how tricky baking with protein powders can be. I'll be honest, I don't tend to eat (or drink) a lot of protein powders. I've made a few protein powder goodies on the blog but in general I try to get my protein from meat, veggies and nuts. When I was exercising more I definitely found myself needing more protein and protein powders were certainly helpful, but now that I'm not in beast mode (thank god!) I just don't need so much of it anymore. But when North Coast Naturals sent me some products for fun I wasn't about to let them start collecting dust.
Instead I went for attempt #2, with a muffin recipe. I put it out to you guys asking whether you prefer bars, balls or muffins as snacks and the majority of you said muffins. Well guys, I failed again (not the protein powder's fault, I forgot to put a timer on the oven argh!) so you're getting bars…that aren't baked. SUCK IT UP. It's cool though cause I drowned my baking sorrows by finishing a batch of these No-Bake Cinnamon Roll Protein Bars in under 48 hours.
I know you're a little impressed…
(edited: Just pulled some amazing muffins out of the oven. The baker is back!)Print
No-Bake Cinnamon Roll Protein Bars
- Total Time: 25 minutes
- Yield: 12 bars 1x
- 1 cup raw, unsalted cashews (could try substituting another nut)
- 1 cup soft, pitted dates
- 3/4 cup vanilla protein powder (I used Grass-Fed Whey)
- 1/2 tsp cinnamon
- 1/4 tsp sea salt
- 1/2 cup rolled oats (gluten-free if necessary)
- 1 T unsweetened almond milk (or other non-dairy milk)
For the protein drizzle:
- 3 T vanilla protein powder (I used Grass-Fed Whey)
- 1 T almond milk (or other non-dairy milk)
- Place cashews and dates in a food processor or high-speed blender and process until they come together in a ball (about 2-3 minutes)
- Break up ball and add in protein powder, oats, cinnamon and salt. Process until oats are broken up.
- Add in 1 tablespoon of non-dairy milk and process until it comes together in a ball again.
- Line an 8 x 8 baking dish with plastic wrap.
- Take "dough" from food processor and spread out in baking dish with hands. Top should be flat.
- Place in freezer for 15 minutes.
- Meanwhile make the protein drizzle by combining the protein powder and non-dairy milk until powder has absorbed the milk.
- Remove bars from freezer and lift out of dish by picking up the plastic wrap.
- Cut into 12 bars.
- Add the protein drizzle to a ziploc bag and cut a very small hole in one corner.
- Pipe mixture in desired pattern over bars.
- Place in baking dish and freeze for another 15 minutes or until drizzle has hardened.
- Keep in fridge for up to 1 month or longer in freezer.
Cooking and baking, like riding a bike? Or do you have to be consistent with it? How often to you eat/drink protein powders?
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In the four countable pilgrimages in Hindus, one pilgrimage is Puri, situated in Odissa. It is tributed to Lord Krishna is the form of Lord Vishnu. Rath Yatra is the main and famous festival of here.
This temple is related with the Vaishnav customs and Saint Ramanand. The founder of the Godiya Vaishnav Shri Chaitanya Mahaprabhu lived here many years in the city of Lord Krishna.
According to stories the statue of Lord Krishna was found under the tree of Anjeer. Lord Jaggannath, Balbadhra and Subhdra were the main Lord of here. All those were taken out on very huge and decorated chariots for Yatra.
It is known as the name of Rathyatra, and organize on 2nd Shukla Paksha of Aashad. The festival of Rathyatra is celebrated all over India in the Vaishnav temples of Krishnas and the decorated Chariots of Lord were taken out with the full of joy and feeling of Bhakti.
Jaggannath temple is really a part of the huge campus. It is surrounded almost 400000 sq. km. There is wheel established at the top of main temple of Lord Vishnu, The right angle of wheel is also called 'NeelChakra' and it is made by eight metals.
Makka which is called in Arabic language "Makka Al Mukarmah", It is a holy place for the muslim.which is situated in Saudi Arabia. Makka city is situated in the historical place Hazaz which is the capital of Makka state, this state is situated 72 km away from Jeddah. In Islam religion this Makka city is known about the name of Haj journey, There almost 30 lakh people come for Haj all over the world. It is a desire of every muslim people to came here at once in his life time. Makka is known to be a holy place because the founder of Islam Religion, Hazrat Mohammad Sahab was born here in the year of 571. it is to be said that Makka was established by Ismails dynasty. Hazrat Mohammad sahib protest all the social and religious evils from here.
St.Peter's Basilica Church
This great building is the center of christianity. The opulence of the building's interior bears testimony to the wealth of the catholic church in the 16th century. St. Peter's Basilica ( Italian: San Pietro in Vaticano ) or Basilia di san Pietro, is a major basilica in Vatican City, an enclave of Rome. St. Peter's was until recently the largest church ever built and it remains one of the holiest sites in Christendom.
Gurudwara Nankana Sahib
Nankana Sahib is located in Pakistan about 50 miles west of Lahore. Originally known as Raipur, it went by the name of Rai Bhoi di Talwandi at the time of Guru Nanak's birth. Nankana is the site of several historic gurdwaras built to commemorate miraculous occurrences during Guru Nanak's life. The gurdwaras are surrounded by 18,750 acres of land bestowed to Guru Nanak by Rai Bular Bhatti, the Muslim headman of Talwandi village. His descendants have revered Guru Nanak through the centuries.
Dilwada Jain Temple
The Dilwada jain temple is situated in Mount Abu in the Sirohi Distric of Rajsthan . Dilwada temple is the group of the five temple. It was built in the 11th to 13 dacade.This huge and beautiful temple is tribute to the jain Tirathankars , Among five huge temple two are big and three temples are their forms.
Bodh Gaya
In Bihar there is a small but main city known as Bodh Gaya is situated near the hindus pilgrim gaya, , in the buddh religion bodh gaya is very holy and main pilgrim.
It is to be said that almost 500 b.c. lord Buddha has done prayer under the Bodhi Tree near the Falgu river. He got knowledge under this tree. After this he was called lord Buddha and that time this place is the centre place of devotion and affection of his pupils.


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Fine Tuning Your Binary Options Trading
We have compiled a series of articles that are going to introduce to you ways in which you will be able to fine tune your Binary Options trading.
If you are relatively new to the world of trading any type of Binary Options online or via a mobile device you should always be looking to lock in the very best value from each trade you place.
There are several ways in which you can do just that and below is an overview on each of the articles in this series of trading guides, please click on any of the following links and we will then present to you that respective guide, and by giving them a read through you may be able to get lots of additional value from every single Binary Option trade you place, or at the very least will find a Binary Options trading platform that suits your trading style!
Benefits of Demo Trading Accounts – You will have no problems being able to open up several demo trading accounts at various different Binary Options Brokers, and this is something we would strongly advice all first time traders to do. For by opening up several trading accounts you will be able to see how each one of their trading platforms works and operates at first hand but in a no risk trading environment, allowing you to pick and choose just which one is suited to your own trading needs and demands.
Understanding Binary Option Bonus Structures – One aspect of trading Binary Options online that can often make the difference between you having a profitable or a loss making trading session is in regards to making use of one of the many Binary Option bonuses that all of our top rated Brokers give away to their customers. Please spend a little time reading thorough our guide to understanding Binary Options bonus structures as there are plenty of high valued bonuses waiting to be snapped up!
Which Binary Option Broker Deposit Method to Use – You will never want to see any amount of your Binary Options trading budget being eaten up by fees or charges, and as such please spend some times discovering what the benefits are to be had by using one banking option over another when you are sending money instantly into your trading account or when you are making a withdrawal from that account.
Planning Your Trading Diary – One final Binary Option trading guide that may be very useful to you is out guide to planning your trading diary. Whilst planning in advance just which trades you will be placing each week or each month may seem quite time consuming, by making the very smart decision of doing just that you will often find plenty of highly rewarding Binary Options trading opportunities do open up and become available to you from time to time, and as such do make sure you plan in advance just which trades and where you will place.


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Birmingham Council tells firms: accept social responsibility if you want our business
Firms supplying goods and services to Birmingham City Council must comply with new guidelines that include paying staff the Living Wage, recruiting workers locally and committing to the green agenda.
Announcing details of a Business Charter for Social Responsibility, council leader Sir Albert Bore listed six principles that most companies wishing to trade with Britain's largest public body will have to follow.
They are:
- Provide jobs and training opportunities for local people, targeting areas of high unemployment.
- Buy goods using the Birmingham supply chain whenever possible.
- Play an active role in Birmingham's community support organisations.
- Support staff development and welfare and adopt the Living Wage pay rates.
- Commit to protect the environment, minimise waste and energy consumption.
- Commit to employing the highest ethical standards in their own operations and those within their supply chain.
The attempt to pin down suppliers of goods and services with such a wide-ranging charter is believed to be a first for any UK council. Sir Albert said the aim was to use the city's £1 billion annual procurement budget "work as hard as possible" by creating local jobs and boosting skills.
Signing up to the charter will be mandatory for firms wishing to bid for contracts above £500,000.
Sir Albert added: "These measures will ensure that more money is recycled within the local economy than at present, which is vital as we seek to tackle inequality and as we attempt to escape the dire economic situation the city faces."
Sir Albert admitted that it would be unlawful to force existing suppliers to approve the charter, although they would be encouraged to do so. Amey, which runs Birmingham's £3 billion highways private finance initiative, has already signed up.
One of the key measures, creating employment for local people, will involve firms wishing to do business with the council being invited to log in to the council's Find it in Birmingham website, which features details of more than 8,000 firms in the city.
However, the cabinet member for Commissioning, Contracting and Improvement, Stewart Stacey, accepted that companies could not be forced to buy goods locally if they concluded that a better deal could be obtained elsewhere. He also pointed out that the council could not positively discriminate in favour of local firms when awarding contracts.
Cllr Stacey said: "We can't specify where companies come from, but what we can do is give every opportunity for Birmingham companies to bid for contracts with the council.
"We can't actually say 'you will use local sub-contractors, because that's not legal."
Cllr Stacey added that existing suppliers with large contracts would be told "you jolly well will sign up to this charter". He said talks were continuing with Capita-led Service Birmingham, which has contracts with the council worth £1 billion, about the speed at which the charter could be embraced.
He added: "This is about companies being partners in our communities in some of our poorest areas. We believe that companies can make a real contribution.
"The charter will put more money in the pockets of more Brummie workers, who will then spend that money at Brummie shops and businesses creating yet more jobs."
Cabinet members will receive a lengthy report from lawyers, discussing whether the charter's principles can be enforced – particularly a commitment to pay the living wage.
European case law gives a mixed message, but the council's legal experts have given the go-ahead for the charter to be implemented.
Cllr Stacey said: "The jury is still out Europeanwise, but there is some very helpful advice from the EU about our ability to take into account social and economic issues when awarding contracts, even if the courts haven't made their minds up."


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Dear NEST+m Students & Families,
This week we begin our 7th day of instruction and our first five-day instructional week. Thank you for your feedback and collaboration during these opening days of our school year.
Families of current 5th graders: NEST+m Lower Grades Guidance Counselor Sarah Liogys will be supporting all 5th Grade students and families through the NYC DOE Middle School application process. We will be hosting a series of tours for current and prospective students and families. (Current NEST+m 5th Grade students do not need to complete the NEST+m entrance exam—you will, however, need to proactively apply for NEST+m 6th grade admissions via the NYC DOE Middle School application).
NEST+m Middle Grades Admissions information including Registration for September & October Tours can be found via the Admissions tab on the NEST+m website: https://goo.gl/forms/KyR8doUR82EVf0Mn2
NYC DOE Middle School District Fairs & Resources can be found here: http://schools.nyc.gov/ChoicesEnrollment/Middle/events/default.htm
Families of current 8th graders: NEST+m Middle Grades Guidance Counselor Melissa Chen will be supporting all 8th Grade students and families through the HS application process. Registration for our September & October tours for current and prospective students and families can be found below. (Current NEST+m 8th Grade students do not need to complete the NEST+m entrance exam—you will, however, need to apply for NEST+m 9th grade admissions via the NYC DOE HS School application).
NEST+m Upper Grades Admissions information including registration for September & October Tours can be found here: https://goo.gl/forms/HtY8dsCqAbwwHt683
Citywide HS Admissions Fairs begin on Saturday 9/24 and Sunday 9/25: For more information related to HS Admissions Events, please see:
Families of current 12th graders: As communicated last week, Nataliya Kisina, our Director of College Counseling has needed to take leave three months earlier than expected. We send positive thoughts and best wishes to Ms. Kisina & her family during this time.
In our week ahead an experienced guidance counselor will be joining the NEST+m community to serve as our interim Director of College Counseling. She will implement the college application systems and calendar already planned by Ms. Kisina. As soon as she is on board we will write to 12th grade students and families so that we may introduce her to our community and begin to schedule whole-grade, family and individual outreach.
Family Outreach Meetings
This week we continue our series of family outreach meetings. We are all members of the NEST+m community: all NEST+m families are welcome to attend any of the sessions listed below as well as all other family-oriented events on the NEST+m calendar. These sessions are intended to provide a pro-active opportunity for the NEST+m administrative team to listen to groups of parents and students so that we may be responsive to particular interests or needs.
Monday 9/19: South Asian Families Outreach Meeting
Wednesday 9/21: Black/African American Families Outreach Meeting Thursday 9/22: Muslim Families Outreach Meeting
Monday 9/26: LGBT Families Outreach meeting
Save the Date for Curriculum Night: Wednesday 9/28—5pm to 8pm exact schedule to be distributed later this week.
Thank you for helping us make this a great school year. Thank you for your ongoing support and communication.
Mark Berkowitz


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A Year in the Woods
As you may or may not remember, we are big fans of the illustrator Emilia Dziubak and her detailed, colored style, which plays with flat design but goes far beyond it. But her book that we're sharing with you today, Rok w lesie (A Year in the Woods) is even more than we would have any right to expect. It combines pretty much everything that we love in children's illustration: details, narration, humor and forest animals.
Each spread of the book shows the same woodland scene with the same animals doing things appropriate for every month. You can see not only the changes in the weather and plants but, most importantly, the different activities in which animals are involved. A huge level of detail means that one can return to the book many, many times, each time finding something new and delightful. The things animals do combine the educational aspect with a lot of good humor. And being very much woods-loving people who try to go for a walk there at least every two days, we find the depiction of the woods charming.
Except for the names of the months, most of the book is wordless, which makes it accessible to younger children (ones who will be able to follow the details, though). The last spread has a list of various animals with a character quirk for each so that one can look for those in the book. It's actually quite fun to browse through the book multiple times, each time focusing on just one animal and their story.
Book cover.
Spread for January, more appropriate now that we've got some snow.
April and December
The introduction to individual animals.
And now for some highlights from the lady fox's story of love and family:
Featuring the cutest baby foxes.
And the badger's story of eating and sleeping.


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We Create Reality to Help Our Clients Win
We shape the most important aspects of your case into a narrative that will have the jury not only understand your case — but believe your case.
Our Visual Litigation Services
3D Trial Animations
Using the same scientific animation techniques that films like Spiderman and The Avengers use, we are able to transform complex issues and confusing expert data into hyper-realistic, edge-of-your-seat stories as legal animation and medical animation.
Interactive Exhibits
We blend the analysis of the nation's top expert witnesses with the technology of today's AAA interactive entertainment to create exhibits that can be manipulated in the courtroom.
Medical Illustrations
Will the average juror understand the inner workings of the human brain as your neuro-surgeon expert witness testifies? Our world-class illustrations use biomedical animation to ensure that the jury is moved by your experts.
Forensic Animations
Recreate the scene of a crime right there in the courtroom using forensic animation. Our combination of eyewitness accounts, images direct from the site, and law enforcement evidence allows us to produce relevant legal animation.
Competitive Audits
We are masters at going through your opposing counsel's expert trial animation with a fine-toothed comb — exposing every last flaw — giving you the tools to limit it to the greatest degree.
Witness Consulting
We are experienced and successful at testifying to the authenticity of our work, from our trial graphics to trial animations. You can count on us to be highly competent, thorough, and professional in difficult deposition and trial settings.
Animation + Foundation = Success
Why We Have a 99% Admittance Rate
We know that a pretty legal animation doesn't mean anything if it isn't admitted into the courtroom. From day one, we work with expert data and witness testimony to ensure forensic animations are not only compelling but accurate.
Scientific Analysis
We work closely with experts in creating line of sight studies, phot- and video-gammetry, time distance diagrams, and a host of other technical tools to produce and assess legal animation, including forensic animation and medical animation.
3D Laser Scanning
3D Laser Scanning assures that our content is scientifically accurate and consistent by recreating scenes and collisions with 100% accuracy during courtroom animation.
Site Visits
Visiting the environment where an incident took place allows us to collect important and unique data, and to create effective trial graphics and trial animations from first-hand perspectives.


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Buy Single Origin Burundi Coffee Beans Online
We have a fine selection of single origin coffee beans from Burundi for you to choose from.
Until recently, Burundi was a relative unknown supplier of coffee. Being a poor nation, the farmers are extremely proud of their coffee crops as it is vital their coffee sells for a fair and decent price in order to support their families and communities.
We have the fantastic Mirgango Microlot #1 - perhaps the only roaster in Australia to have this bean available.
Please Contact us if you need any help choosing between any coffee beans as we want you to enjoy our coffee as much as possible.


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Js77 necesitaba un nuevo diseño de impreso o envases y lanzó un concurso de diseño en 99designs.
Un ganador ha sido elegido entre 35 diseños de 12 diseñadores freelance.
derma e® Natural Bodycare
At derma e® Natural Bodycare we understand that most consumers who choose natural skincare don't want to sacrifice quality. Therefore, we offer nourishing, natural skincare products that deliver results. We carefully develop pH balanced formulas that contain optimal levels of natural actives including antioxidants, vitamins, minerals and botanicals that have been scientifically proven effective when applied to the skin. All of our products have a safe, effective delivery system free of parabens, phthalates, sodium lauryl sulfates, petrolatum, mineral oil, artificial colors, and all are vegetarian, cruelty-free and manufactured with 100% wind energy.
Target Audience: Women, age 30-55, who work full-time, have graduated from college and have a household income of $50K+. They also go to a health food store at least once a month, exercise regularly, take dietary supplements and sometimes purchase natural products.
The derma e® brand/image:
The following descriptors are often used in conjunction with our brand:
Dedicated to natural and the natural sales channel
Serious skincare
Where science meets nature
Powerful antioxidant ingredients and natural actives
Formulated for results; products deliver results
Award-winning products
Premium products (within the natural segment)
Cutting edge
Concern for the environment and "giving back"
Our Mission Statement: At derma e® we believe that beautiful skin is healthy skin. We strive to develop and produce high quality natural formulas using the most advanced technology and latest research available. Our formulations incorporate powerful antioxidants, vitamins, and herbal remedies to produce therapeutic products that deliver results. We provide honest and in-depth information about our ingredients and our products to help customers make knowledgeable decisions about their skin care. We endeavor to give you the best customer service possible and want you to have a positive experience with derma e®. We believe in healthy skin, a healthy world, and a healthier environment.
New concepts/creative ad layout for derma e® Natural Bodycare. http://www.dermae.com
Scope: We would like FULL PAGE (8.5 x 11) consumer print ad concepts with a product or product group highlighted.The final format chosen will also need to be able to be adapted for ½ and 1/3 page ad sizes.
Ad Purpose: We want the consumer to be motivated to buy our products. We also want them to visit our website or follow up on the call-to-action. Highlighting a product or product group and it's benefits is primary. Brand awareness is secondary.
Use: These consumer ads will be placed in natural health print publications such as Natural Health, Natural Solutions, Whole Living, Taste for Life, Delicious Living as well as in Canadian publications like Alive and Viva. They may also feature in some mainstream publications in 2011 such as First, Lucky, O, Self.
TIMELINE: Ad concepts due by May 10th


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New Albany is Central Ohio's newest suburb. A master planned community, it bestows a single school campus and wonderfully developed town center. It's obvious why New Albany was voted the #1 suburb in the United States (2015) from the moment you arrive!
Recently Sold in New Albany
Our Top Picks
Voted Best of Taste of New Albany, Ella's uses fresh local ingredients from over 20 different producers. Each dish includes a mix of sweet, salty, and savory, making it a must try!
Easton Town Center
With an ever expanding list of the nation's retailers, it is no surprise that over 21 million people shop here every year! Come here and shop till you drop!
Wexner Park
Featuring a beautiful pavilion, fireplace, kitchen, restrooms and a large playground, you will want this as the venue for your next cookout, family gathering, or outdoor event!
More To Do In New Albany
Improve your golf handicap on the New Albany Country Club's 27-hole golf course, designed by the legendary Jack Nicklaus, relax in the privacy of your own backyard with local book or garden club members, or meet a friend at the New Albany Country Club for tennis. The Community Health and Wellness Center offers classes ranging from yoga to photography. Stroll, bike or jog on the miles of walking paths or explore the 135 acres of parkland offering lighted baseball and softball diamonds, full and junior-sized soccer fields, tennis courts, a community pool and playgrounds. The Jeanne B. McCoy Community Center for the Arts is the site of more than 100 events every year, ranging from local groups to nationally-renowned entertainers.Get more info
Excellent Schools
Students in New Albany have access to the finest in academic and athletic opportunities from the New Albany-Plain Local School District. In 2004, the New Albany-Plain Local School District became the only school district in Ohio to be named a Blue Ribbon School of Excellence by the US Department of Education for all levels of primary (K - 12) education. The district also earned a Magna Award from The American School Board Journal ranking its environmental education program in the top ten percent nationally.
Fun Around New Albany
Although New Albany provides endless opportunities for fun, a short 20-minute drive will take you to downtown Columbus where you can indulge your cultural side with museums, theaters and galleries. If sports is your thing, Columbus has professional hockey, Major League Soccer and the Triple-A Columbus Clippers. Getting out of town is a breeze with Port Columbus International Airport just 15 minutes from New Albany.
Explore Homes for Sale in New Albany
Named one of the great communities of our times by Town & Country Magazine in 2005, New Albany continues to offer the finest in planned suburban living. If you are considering moving to New Albany, or anywhere in the Central Ohio area, we would be delighted to speak with you about the different subdivisions and available homes. To request a private tour of the New Albany community or visit homes for sale in New Albany, please contact The Raines Group at 614-855-8700.
Search New Albany Homes
Easily find your New Albany home here on our site.
Relocating Information
We've provided all you need to know about relocating to Central Ohio.
Contact Us
Want to learn more? Give us a call today.


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This protocol explains how to use the online integrated pipeline 'peak-motifs' to predict motifs and binding sites in full-size peak sets obtained by chromatin immunoprecipitation-sequencing (ChIP-seq) or related technologies. The workflow combines four time- and memory-efficient motif discovery algorithms to extract significant motifs from the sequences. Discovered motifs are compared with databases of known motifs to identify potentially bound transcription factors. Sequences are scanned to predict transcription factor binding sites and analyze their enrichment and positional distribution relative to peak centers. Peaks and binding sites are exported as BED tracks that can be uploaded into the University of California Santa Cruz (UCSC) genome browser for visualization in the genomic context. The protocol is illustrated with the analysis of a set of 6,000 peaks (8 Mb in total) bound by the Drosophila transcription factor Krüppel. The complete workflow is achieved in about 25 min of computational time on the Regulatory Sequence Analysis Tools (RSAT) Web server. This protocol can be followed in about 1 h.
Incoming search terms:
- drosophila chip-seq analysis pipeline
- rna-seq analysis workflow
- whole exome sequencing analysis pipeline
- pgm ion torrent drosophila
- peak prediction chip seq
- ion torrent chip-seq drosophila
- how to use rtracklayer package for chip-seq data visualization
- drosophila chip-seq protocol
- diffsplice protocol
- cloud computing chip-seq


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A checklist of the arthropod parasites of livestock found in the southern zone of Rio Grande do Sul, Brazil, is presented. Seven species of Ixodidae, 10 species of mites, 6 taxa of Diptera (the species Cochliomyia hominivorax, Dermatobia hominis, Gasterophilus nasalis, Oestrus ovis and Stomoxys...
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As an independent insurance agency, we are many things, but above all, we are one thing: a group of committed insurance professionals. When you meet with one our agents to discuss your needs you will find:
Our goal is to use our professional understanding an expertise to develop a policy that minimizes your risks and protects you against loss. Whether you are looking for homeowners insurance or protection for your small business, we want to secure the success of your future. When it comes to something as important as that, you need to individual care and attention to detail a personal insurance agent can provide.
At Don Bullard Insurance, we promise to always offer you guidance when you need it, knowledge, experience and concern for you, your family, and your business. As someone choosing us for insurance, you are also trusting us to protect you, and that is something we do not take lightly.
With our agents, you will always be treated with the utmost professionalism and care, and your needs are always our focus. We will save you the time by managing the details of custom insurance and the claims process, and we will save you the money by finding affordable options for you. All you have to do is trust us to help you.
We know you have many choices, but when you want to make the best choice, the selection you are looking for is obvious: Don Bullard Insurance. Give us a call at (800) 791-5472 Toll Free today, stop by our office to chat with one of our agents, or fill out a form on our site to get things started.


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The first edition of Great West magazine was published in March 2013, highlighting investment opportunities in the west London borough of Hounslow. With Heathrow on its doorstep and Chiswick Park voted the best place to work in Europe, Hounslow continues to attract corporate HQs. An event to mark the magazine's launch was held on 16 April, opened by council leader Jagdish Sharma and including a presentation of economic research and a panel discussion with council officers and members, developers and major local employers.
The second edition was published in March 2014, and was launched at the Hilton London Syon Park on 21 July 2014.
The Great West magazine website is updated regularly with stories compiled into quarterly email newsletter updates sent to subscribers.
Copyright © 2018 3Fox International Limited


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Lehi Post Construction
Lehi is booming with new housing and commercial construction, If you're having your new home built or you're a contractor over a major commercial building project, You've found the company that specializes in Post Construction Cleaning in Lehi Utah.
Dirt Busters Specializes in the final phase of your project our team has completed several Lehi post construction jobs. After construction is completed our cleaning crew will transform your dusty new paradise into a sparkling clean area. After all, You've already spent endless hours on getting funding, dealing with contractors, realtors, title companies and much more. Make the end of your hard earned project easy, Leave the cleaning to us.
Our procedure is to meet up with you do a before walk through then upon completion do a final walk through to insure you're 100% satisfied with our services.
Let our Professional Cleaners take care of your Lehi Post Construction Cleaning needs!
We've been providing house cleaning for remodeled homes for years and are very adept at the special type of cleaning involved with this service.
Your newly remodeled area will receive the following attention:
We'll wipe down and clean all surfaces with our damp microfiber towels in order to remove dust and fine debris
All paint drops and specks will be thoroughly scraped off and removed
Doorknobs and handles will be disinfected with green cleaning products
Your hardwood floors with be cleaned thoroughly
All difficult-to-get-to carpet corners will be edge-vacuumed thoroughly
Your windows and millwork will be thoroughly hand-cleaned
In the end, your new area will be thoroughly cleaned until it looks beautiful and new.
If our crew notices any issues with construction quality or finds any areas which need special construction attention, we'll bring this to your attention.


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Objective: Evaluate the existing email system, and create a style guide in collaboration effort with the internal Care.com team.
Approach: Take current mobile email practices into consideration to establish specific marketing templates – including typographic rules, formatting, and button standards. Collaborate with the internal Care team to set realistic and usable expectations to move forward with improving their email campaigns.


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About Willie Smith
Prior to starting his own business in 1978, Wille Smith worked as an Internal Bank Auditor for Commerce Bancshares for over two years, and then worked in the economic development arena for the Black Economic Union and the Community Development Corporation of Kansas City for ten years serving in various
technical and administrative capacities. Five of
those years were spent preparing SBA loan packages for aspiring entrepreneurs and assisting them in starting their own businesses. The experiences were learning ones, and in 1978 Smith started his own rehab housing construction company and his own tax preparation company. During a seven year period, Smith obtained a real estate broker's license and sold, appraised, rehabbed, and managed real estate properties, as well as preparing taxes. As the tax business began to
grow, Smith eventually became a tax professional full time. Having a degree in Busness Administration with an accounting emphasis, he began offering both accounting and tax services.
To go along with 40 years of experience, Smith is an Enrolled Agent, a Certified Tax Professional, a Certified Tax Resolution Specialist, and an NTPI Fellow. He is a member of the National Association of Enrolled Agents (NAEA) and the American Society of Tax Problem Solvers (ASTPS) He also has certifications in Housing and Economic Development Finance.
Smith explains his accounting reports giving the entrepreneur an opportunity to understand the numbers before them and the impact those numbers have on their enterprise. He has gone before IRS appeals and examinations and state examiners many times in 40 years.
Whether you are an individual wanting to start a business, an already established business, or an individual or business with a tax
issue, the Willie Smith Tax Group LLC will put its best foot forward for you!


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Summer has kicked in.. What better to have than a refreshing Caesar's salad. This is again Mr. A's favorite salad. Since I had no mayonnaise in my kitchen, I managed to find my own variation of the recipe, with Cream Cheese. I was skeptical about this variation but the end result was perfect..!
Chicken Ceasar's Salad
- 3 tbsp olive oil
- 2 skinless, boneless chicken breasts
- 1 medium romaine lettuce
- 2 garlic cloves
- Parmesan (to sprinkle)
- 5 tbsp cream cheese
- Croutons
- Salt
- Pepper
- Season chicken breasts with salt and pepper. Drizzle some olive oil. Place pan over a medium heat for a couple of minutes. Lay the chicken on the pan and cook for 4 mins on either sides.
- In a separate bowl, mix cream cheese, minced garlic, olive oil. Add one or two tbsp water, if the mix is too thick.
- Cut lettuce into medium pieces and put in a large bowl. Once the chicken cools, cut it into thin, long slices.
- Add most of the dressing and toss the salad. Scatter the croutons, then drizzle with the remaining dressing. Sprinkle the Parmesan on top and serve immediately.


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The following message is not aimed at those who are preaching the whole gospel with compassion, tears and desperation, truly desiring to see sinners, even the most depraved, saved from their sin and God glorified. It is aimed at those who preach a lopsided gospel which states only that Jesus loves them, or only that God hates them. Such a gospel has no saving power.
If a sinner hears that God loves them, they'll go right on doing what they are doing, thinking they are OK and on their way to heaven.
Equally damaging and dangerous is preaching on hell, sin and condemnation without speaking of the unfathomable fullness of the love of God, demonstrated by Him on the cross. Many people are aware of the damage the likes of Westbro Baptist Church have caused by preaching in such a manner.
It is, of course, true that God is angry with the wicked every day (Psalm 7:11) and that He hates all workers of iniquity (Psalm 5:5) but we must remember that we were included in that condemnation before we were brought to the cross through the conviction of the Holy Ghost and lead to repentance and salvation through Christ alone.
We must remember that, "The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance." (2 Peter 3:9)
Romans 5
7 For scarcely for a righteous man will one die: yet peradventure for a good man some would even dare to die.
8 But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.
9 Much more then, being now justified by his blood, we shall be saved from wrath through him.
Far more prevalent than condemnation only preaching, however, in this day and age of apostate, lukewarm, deceived, seeker friendly 'churches', are people who are quick to quote John 3:16 but stop, dead in their tracks, either there, or at verse 17. What follows verse 16 and 17 is a vital part of the full gospel without which, the context of the preceeding verses is completely lost.
John 3
16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God.
19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil.
20 For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be reproved.
21 But he that doeth truth cometh to the light, that his deeds may be made manifest, that they are wrought in God.
What people need to hear, and have always needed to hear, is the whole gospel. That God is going to judge them and cast them into hell if they continue in sin as they are but will forgive them and save them if they'll humble themselves, repent and cry out for mercy, recognizing their sinful state and need of Jesus Christ as their atonement and salvation through His death on the cross, His shed, righteous blood and His resurrection.
The condemnation only preachers love quoting Psalm 5:5 and Psalm 7:11 and the lukewarm love quoting John 3:16 but are too scared (of men rather than God) to quote the rest. The lukewarm are not willing to be hated for doing what Jesus commanded in Mark 16 while the condemnation only preachers use Mark 16 as a license for self righteousness and lack of compassion, seemingly revelling in the hatred directed towards them.
Mark 16
15 And he said unto them, Go ye into all the world, and preach* the gospel to every creature.
16 He that believeth and is baptized shall be saved; but he that believeth not shall be damned.
Here's the Greek meaning for the word 'preach' as it appears above:
- Original: κηρύσσω
- Transliteration: Kerusso
- Phonetic: kay-roos'-so
- Definition:
- 1. to be a herald, to officiate as a herald
- a. to proclaim after the manner of a herald
- b. always with the suggestion of formality, gravity and an authority which must be listened to and obeyed
- 2. to publish, proclaim openly: something which has been done
- 3. used of the public proclamation of the gospel and matters pertaining to it, made by John the Baptist, by Jesus, by the apostles and other Christian teachers
Even if only ONE sinner in an entire crowd repents, that is more effective than the effeminate, watered down, apostate garbage presented by most seeker friendly churches today or the hatred spewed by the likes of Westbro Baptist Church. Besides, in Jesus' words, "I say unto you, that likewise joy shall be in heaven over one sinner that repenteth, more than over ninety and nine just persons, which need no repentance." (Luke 15:7)
Regardless, I don't see too many crowds these days with ninety nine righteous people in them!! Oh how I long to see that change!!!! I long to see mighty outpourings of the Holy Ghost with THOUSANDS saved as on the day of Pentecost described vividly in the book of Acts.
We won't see that though unless God's people seek His face diligently until the Holy Ghost endues them with power from on high….. and that won't come until we are desperate to be emptied of ourselves and FULL OF HIM!!
Luke 24
46 And said unto them, Thus it is written, and thus it behoved Christ to suffer, and to rise from the dead the third day:
47 And that repentance and remission of sins should be preached in his name among all nations, beginning at Jerusalem.
48 And ye are witnesses of these things.
49 And, behold, I send the promise of my Father upon you: but tarry ye in the city of Jerusalem, until ye be endued with power from on high.
Acts 1
6 When they therefore were come together, they asked of him, saying, Lord, wilt thou at this time restore again the kingdom to Israel?
7 And he said unto them, It is not for you to know the times or the seasons, which the Father hath put in his own power.
8 But ye shall receive power, after that the Holy Ghost is come upon you: and ye shall be witnesses unto me both in Jerusalem, and in all Judaea, and in Samaria, and unto the uttermost part of the earth.
Matthew 7
7 Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you:
8 For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened.
Psalm 27
8 When thou saidst, Seek ye my face; my heart said unto thee, Thy face, LORD, will I seek.
Let us each determine in our hearts and with our actions from right this moment onwards to seek the Lord with every ounce of our being, desperate to be emptied of this world and dead to the things therein. Cry out to God that He endue us with Holy Ghost infilling and unction of the Spirit in our preaching for God's glory, wait patiently for Him to answer and keep seeking Him in the meantime and thereafter.
I know I long for this. How about you?


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Freemium Cash
okay. i'll be the first one who says it:
we all know that freemium games pwn subscription games as far as subscribers. this is what you don't know yet: before the end of the year '09, runes of magic will announce they've also pwnt all of the subscription-based games' revenue numbers — wow excepted, of course.
whew. glad to get that off my chest.
4 comments so far
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Yellow triangle with exclamation point
Yellow triangle with exclamation point
It just means that there is no regen because the battery is charged to 100%. The battery is full and there's nowhere for that energy to go.
You're welcome, Blouis24. :o)
It may also occur if the battery is too cold => yellow funnel regeneration area.
Attention: He will not slow down as expected !
And I thought my X was a "she"
I have my model x long range for two months now and I have not yet charged to full 100% yet. I was told to charge to 80 or 90% unless I was going on long road trip. even than I do get that yellow triangle quite often. sometimes yellow dashes with the yellow triangle also. I have gotten that with maybe cold battery and also sometime after I have been driving for over 50 miles so the battery can't be cold at that point. some one shed some light on it would greatly appreciated..
I get that message when the outside temperature is below 54 degrees.
But why?!
The basic answer is Lithium-ion batteries are fine to discharge (i.e. use in propulsion) in a fairly wide temperature band, but charging the battery has a far narrower temperature band where it's healthy to fast charge. When the battery is cold, Tesla limits the regen so the battery longevity is maintained during this charging event (regen). This happens when Superchargering too, wherein cold temps, it will heat the battery before providing maximum charging.
I can't say if driving 50 miles in cold temps will raise the battery temp enough. Maybe Bighorn (or others) can chime it. I almost never get below 40F temps and not often below 50F.
I've seen cold temps limit regen beyond 50 miles.
I turned on cabin heating in the garage this morning for 1/2 hour and didn't get the triangle.
Temp 15 F
@jimglas I tried that too for few days still can't get the yellow dashes to go away!
Try charging for 15 minutes prior to departure. Charging heats up the battery
I remember Bjorn showed a trick some time ago: max acceleration then max deceleration then repeat... Yellow triangle should be gone after like 5 minutes. But why subject the battery to this harsh treatment?
That's how the ranger drove my car on a test drive to warm up the battery. Kind of intuitive to maximize current flow to warm things up.


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I use only Italian Meringue Buttercream for all my icings and fillings. However, I am going to be doing a wedding cake soon that would look fantastic with the stark contrast that RED, BLACK, AND WHITE can give. IMBC is known for not being white white. I have tried clear vanilla and it only makes it too sweet. I noticed the difference. Also tried using regular good vanilla but then adding Wilton's WHITE color liquid and that also came out way too sweet. It was gross. I threw it out. What about those color powders??? Anyone ever tried that? Yes I realize I want the best of both worlds.....wedding white cake but with that unmatched taste of IMBC. Thanks for your help!!
I make SMBC, and when I need it as white as possible, I don't add any kind of anything, no white powder, and no vanilla, especially not clear "vanilla". And it doesn't end up tasting like butter either, it's just sweet and pure.
Some of the yellow color of meringue based frostings is in the butter. There are some color differences in the brand of butter you buy. The higher end brands are whiter/lighter and not as yellow. Also, if you whip your butter first (separate from the meringue) it becomes whiter the more whippier it gets...then, add it to the meringue. You can also sub out half the butter for Sweetex...it doesn't change the flavor too much at all, and you're eliminating some of the yellow color of butter. Also, use clear vanilla, but just use less. You can also add a little clear butter flavoring if you go the half Sweetex/half butter route.
If you don't want to use clear vanilla, then try using vanilla coffee creamer as your flavoring...a little at a time...it's white, but has a great vanilla flavor. Use the coffee mate french vanilla in the refrigerated section.
Hope some of those ideas help!
Thank you to both of you! I will try those ideas and see what works for me.
You can also try adding just a touch of violet food coloring. It will counter-act the yellow and make the IMBC look whiter. Just be careful, you only need a very small amount. I typically just dip the tip of a tooth pick into the food color gel and use as much as is on that.
You can also try adding just a touch of violet food coloring. It will counter-act the yellow and make the IMBC look whiter. Just be careful, you only need a very small amount. I typically just dip the tip of a tooth pick into the food color gel and use as much as is on that.
Yep, works every time. No change in recipe, no change in flavor, no change in texture.
Love it! That's great!
Margarine used to come in white (no dye added) and a good quality margarine will taste a lot better than shortening. But I haven't seen that stuff in a long time...
I once heard that somebody had done it with crisco instead of butter then added butter flavor.
I read that somewhere but not sure if it worked or not, good luck


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Friday, July 23, 2010
sunshine is the best disinfectant
20 comments:
oh my gosh these pictures are so pretty. they make my little heart so happy. theres just nothing like sundried laundry. bounce can't competeReplyDelete
berkeley is having sunshine policy debates right now. (If only they read this blog!)ReplyDelete
I love these pictures, the vintage clothes all look so lovely together!ReplyDelete
From Carys of La Ville Inconnue
Those clothes actually look like they are smiling from the warmth of the sun :)ReplyDelete
well, that does it... i'm coming over to camp out in your back yard beneath a canopy of vintage goodies :DReplyDelete
i can't wait to see all these lovelies in your shop! and the photos are gorgeous :)ReplyDelete
I love the novelty print fabric! And such a good idea about putting the clothes in the sun. My mom actually used to make us put our bed mattresses out in the sun for a day when we were kids, "to give 'em a good airing out". It does help. :)ReplyDelete
Love these photos! The go go boots in my shop had to air out for days. I don't think they saw daylight since 1966.ReplyDelete
this is so fun!!! thanks for the tips and that accordion mermaid is da' bomb!ReplyDelete
Yay for the ski-pole clothesline! The fabric is so FUN!!ReplyDelete
- AnonymousJuly 25, 2010 at 4:59 AM
For some reason the skis holding up the line remind me of Leggs Inn, no idea why!ReplyDelete
and some of those garments have piqued my interest to say the least. nice haul!
- Karen ShamaLamaMamaJuly 27, 2010 at 12:17 AM
Ha! My backyard looked just the same this afternoon. My pergola looked like 15 people were hanging from the rafters! The photos are lovely...ReplyDelete
I've got a few items that I picked up at the last flea market that are smelling pretty musty. I will definitely give the sunbath a go, thanks for the tip! Now if only the sun would start shining around here again, it's been foggy and gray for the past two days straight :( Come back summer!ReplyDelete
Oh, oh! Such gorgeous dresses and blouses that I held my breath for a moment is awe-struck... sigh!!ReplyDelete
Aya of Strawberry Koi
What a sweet blog! :))ReplyDelete
Come visit mine hon, I think (hope :)) you'll really like it! I can't wait to hear from you!
Have a nice day!
That mermaid fabric is super! It would make a cute swimsuit and cover-up.ReplyDelete
Those pictures are so cool! You shoulder have spread a blanket and had a picnic in vintage land (and I for one hate the smell of mothballs with a passion, so good job! :) )ReplyDelete
Is there a selvedge on the mermaid fabric that gives any details about it. I am looking for a mermaid fabric to make a baby quilt for my neice-to-be who is arriving this summer. This one is perfect!!ReplyDeleteReplies
Hello kacameron. I'm sorry to say, this fabric sold quite a long time ago. (I'm not sure if you noticed, but this blog post is over two years old!)Delete


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What we believe:
An Islamic Perspective on Health:
Our Beloved Prophet, peace be upon him, instructed us to visit the sick and minister to them. If we follow his way, then we see that the practice of shunning the ill, or attaching stigma to their disease, is not the practice of the Prophet, upon whom be peace. Well before the advent of modern medicine, Muslim doctors made great strides in treating sickness. Islam has a well established medical ethic. The Prophet, peace be upon him, encouraged us to seek a cure for our ailments. He even said, "There is no disease that Allah has created, except that He also has created its treatment." [Al-Bukhari, Volume 7, Book 71, Number 582] We should view cancer as something that can be cured, and cancer patients as people who are being tested by Allah. We can learn from the fortitude of people afflicted with this disease
Allahumma adhibil ba'sa; Rabb an-naas Ishfi antash-shaafii; la shifa'aa illa shifa-uka shifa-an la yughadiru saqaman. (Bukhari)
O God remove hardship, O Lord of mankind give healing, You are the One who cures; there is no cure except Your cure; a cure that will not leave any sickness.


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World Diabetes Day November 14th
Over 24 million people in the United States have diabetes. Add to that, multi-millions of people around the world have diabetes. Millions of others just in the United States have diabetes and don't even know it. Even more have what is called pre-diabetes and aren't aware that if they change their diet and exercise routine, they could avoid getting full-blown diabetes.
Over the past few decades there have been more and more campaigns to bring awareness to this disease that could ultimately be fatal if not kept under control.
Part of the awareness campaigns have been to help people understand the symptoms of diabetes, the side effects, the care and control of the disease and how to get medical care for diabetes.One of the results of all these efforts is that the month of November has become Diabetes month, with November 14th being World Diabetes Day. World Diabetes Day is a day that is set aside throughout the world to bring awareness and attention to diabetes to as many people as possible. Health centers, hospitals, community clinics, senior centers, pharmacies and other places where individuals might visit frequently will have everything from information about diabetes symptoms, healthy eating and moderate exercise to actual testing for diabetes for a reduced rate or for free, depending on the area and upon the organization sponsoring the event.
To show solidarity, the Eiffel Tower in Paris, the Opera House in Sydney, Australia, the Leaning Tower of Pisa in Italy, just some of the many noted landmarks who will "go blueâ€, including a number of cities and towns in the United States. They will dim their lights to create a notable blue hue commemorating World Diabetes Day. In addition, since Austin, Texas has one of the highest numbers of individuals with diabetes in the United States, they will create blue lighting for their most notable landmark buildings including City Hall to show their resolve in the fight against diabetes and "to cast a blue light of awareness across the city skyline†on World Diabetes Day.
Diabetes is a serious illness which can bring on everything from strokes and heart attacks to blindness and kidney disease requiring dialysis. If diabetes is not controlled – usually by medication and healthy living – the combination of issues that come about as a result of diabetes being out of control could lead to the death of an individual.
The main symptoms are frequent urination, constant thirst, tiredness, irritability and more. If you are having any of these issues on a recurrent basis, it is important to get checked for diabetes – even if it is a case of ruling out the disease.
Diabetes is a very insidious disease. It builds up over time, and by the time that you figure out you have it, a lot of damage that is often irreversible has been done to your body. It is important to get checked for diabetes whether you think you have it or not. Doing so could ultimately save your life.


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Sri Lanka: Passing Out Parade at Naval & Maritime Academy
Thirty two (32) Direct Entry officers comprising 6 Executive, 8 Logistics and 18 Information Technology officers, passed out in a splendid and grand passing out parade held at the Naval and Maritime Academy in Trincomalee on 23rd March 2013.
Commander Eastern Naval Area, Rear Admiral Lakshman Illankoon graced the occasion as the Chief Guest and took the salute of the parade. Commandant Naval and Maritime Academy, Commodore Ruwan Perera was also present on the occasion. Lieutenant Kandaudaheva won the award for the best officer.
Naval Today Staff, March 20, 2013; Image: Sri Lanka Navy


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Watch on Netflix
Unblock Your Netflix
New Movies on Netflix
New TV Shows on Netflix
A team of spelunkers, when investigating a system of caves beneath a small town, come across a hideous creature that can move through walls.
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67th Birthday
John would have been 67 years young today (11th September). Happy birthday John!
Not one day passes without you in our thoughts. Our love and best wishes to you and your loved ones, you are always in our thoughts. We miss you, we miss the gigs!
Celebrate John's incredible music legacy and play your favourite John album today! So many albums to play and so little time…
Be still, be still inside your heart
Try forever, just try …
Be sweet forever


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It's the year 2020. Digital technology is all around us. So what might Christmas Day be like? Here are some ideas…
Forget Dad getting into a sweat early Christmas morning because he hasn't defrosted the turkey yet…in 2020 internet of things (IoT) smart sensors in the family kitchen refrigerator have been monitoring the thaw of the big bird for the last couple of days and adjusting the fridge's internal temperature accordingly to ensure its ready on time. Other smart sensors have also got the oven warmed up perfectly for Dad's culinary magnum opus.
It's barely dawn and the little ones are wide awake eager to open their presents. Mum and Dad are barely conscious but have managed to roll themselves downstairs to be with the kids round the Christmas tree…a magic moment through bleary adult eyes. But in 2020 using miniature action cameras embedded on the Christmas tree every emotional, tearful moment of joy on their faces is captured and saved on the family's private cloud. Mum and Dad will be able to cherish forever the look on young Sam's face when she finally got the bicycle she wanted all year.
Mid-morning and the Christmas cards on the mantelpiece are dynamically updating with pictures and videos of family and friends celebrating from across the world. That's because in 2020 people send paper-thin OLED Christmas cards that are linked directly to their social media feeds – it looks like Aunt Liz and Uncle Ted haven't stopping partying for twenty-four hours on their Caribbean cruise!
Christmas dinner is fast approaching and Gran's thousand piece jigsaw puzzle of Buckingham Palace is missing the vital middle bit with the flag on! Little Tim is not happy either; he's only had Gigantic Bot for six hours and he's already lost its Laser Sword accessory in the black hole known as the back of the living room sofa. So it's a good job in 2020 there are delivery drones in the local area available immediately to pick up and replace faulty or missing Christmas gifts. There will be no tears of frustration on this festive day.
So Dad's dinner went down a treat and all the family are dozing on the couch. Mum in particular feels relaxed – she hasn't done anything today and it's been great! In 2020, even the music and lighting of the living room is taken care of by the house AI – its smart sensors detect the slowing pace of the family in the afternoon so it moves from playing bouncy festive jingles in brightness to soothing Christmas lullabies with a cosy ambient glow from the fireplace. Mum drifts off to sleep with a smile on her face.
Christmas in 2020 sounds like fun doesn't it?
Season's greetings!
If you would like more information about how digital transformation can benefit your organisation please contact the Sopra Steria Digital Practice.


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Sparkle brings together beauty fanatics and cosmetics professionals who seek to share and discover the industry's latest trends. The community is designed to be a fresh collection of hair, makeup and nail tutorials that highlight both the techniques and the products to make you Sparkle.
We're always looking for new opportunities! Please contact us and let's connect!


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Seriously Simple PodcastingAdd to List
Seriously Simple Podcasting is an easy-to-use podcasting solution for WordPress that is as powerful as it is simple. It uses a native WordPress interface and has minimal settings so as not to distract you from what you really need to do – publish your content.
Primary Features
- Simple settings so you can get your podcast up and running quickly
- Integrated podcast hosting platform, Castos, which allows you to host your podcast media files on a dedicated platform, without ever having to leave the WordPress dashboard.
- Newly redesigned, customizable media player that includes your podcast cover image
- Run multiple podcasts from the same site – each with their own, unique RSS feed
- Gather thorough stats on your listeners using the free stats add-on
- Supports both audio and video podcasting
- New
podcastpost type and
seriestaxonomy for managing your podcast episodes
- Use any post type for your podcast episodes
- Highly configurable and robust RSS feed designed for all podcast services and feed readers – including iTunes, Google Play and Stitcher
- Shortcodes & widgets for displaying podcast episode lists, single episodes and podcast playlists anywhere on your site
- The freedom to host your media files wherever you like – on the same site, our integrated Castos hosting platform, or any other server
- Complete user and developer documentation
- Full i18n support
Podcast Hosting Platform
If you're looking for a podcast hosting platform that is as simple as it is powerful check out Castos. Our integrated podcast hosting platform allows you to upload your podcast audio files directly to a dedicated media host, without ever having to leave the WordPress dashboard.
Give your website a performance boost by offloading all of your media files to a dedicated hosting provider, and your podcast listeners a terrific listening experience at the same time.
Beautifully Designed Media Player
No need to look around for a premium podcast player for your website, we've built in an industry leading podcast player right into Seriously Simple Podcasting, for Free!
Choose from a compact or full size design, complete with your podcast cover image proudly displayed right alongside your player.
Where to find help
Seriously Simple Podcasting comes with complete user and developer documentation. Please read this documentation thoroughly before posting on the support forum.
Seriously Simple Podcasting comes with a growing library of add-ons. Just like the core plugin itself, all of the add-ons are 100% free to use and will always remain that way.
How to contribute
If you want to contribute to Seriously Simple Podcasting, you can fork the GitHub repository – please read the contributor guidelines for more information on how you can do this.
Help translate this plugin
If you would like to contribute translations to this plugin you can do so through a simple web interface. Any and all translations (new languages or updates to existing ones) are always welcome.
Simply upload the plugin and you're good to go. Go to "Podcast > Add New" to add new episodes and go to "Podcast > Settings" to customise your podcast.
Podcast media files can be uploaded directly into WordPress, hosted on the integrated Castos platform, or hosted on any other site – in the latter case all you'll need to supply is the URL to the file. Please note that episode lengths and file sizes can only be automatically calculated for files that are hosted on the same server as the website – either way though, you can input them manually.
If you need help, you can find complete user and developer documentation here.


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Ago per pellesupplied in a 5 piece set. Contents: 1 sewing awl with a wooden handle, 2 spare needles and 180 yards of extra thread. The special saddler tool for leather and thick materials. The sewing awl sews a lock stitch just like a machine and is the perfect device for sewing heavy leather, vinyl or cloth. Also works great for upholstery and auto tops, vinyl and leather repairs.Cod. articolo: 369532Kit: 38,00 € Incl. tasse
più costi di spedizione