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The Courageous Cruisers rode into this sunny and rainy week with great enthusiasm. On Monday we enjoyed playing in Lego Robots and programming super cool commands. We were able to move them, make them dance and even have robot fights! On Tuesday we enjoyed our calming poses at Yoga. We stretched our hamstrings and became animals and objects like dogs, cats and even trees. On Wednesday it was Yomi Bear's Birthday but because of the rain, our normal planned activities were cancelled. "Oh no! The day's ruined!" we thought, but Yomi Bear had a huge party with all of camp at a hotel! We danced, sang along to the lastest hit songs, and played games with the entire camp yomi family. On Thursday we enjoyed playing lacrosse and learned how to shoot properly! Friday was Israeli Day and we played many games including a dunk tank with counselors thanks to the help of all the staff members from Israel. The Courageous Cruisers had a magnificent time and can't wait for next week!
Have you ever wondered what it is like to ride a bus to camp? You should ask one of the buses that recently won bus of the week. Bus of the week can be earned for many different reasons, some of which include: being spirited, being organized, having fun, being friendly, and inclusive. Our "spies" ride the buses each week looking out for all of these different things. On Fridays at dismissal it is tradition that Yomi Bear appears at camp and helps announce the bus of the week winners. If your camper's bus wins Bus of the Week, make sure to congratulate them – it's a big deal in our world!


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The login for Instagram.com has been found and verified. Capture and search with a fast and fun way to share using a picture or video app.
The Instagram login page is listed online. Please confirm you are using the correct Instagram login.
If the entry online is empty, then at the time of adding the login to Instagram in our database nothing was found. If there is a entry online then at the time this archive login page for Instagram.com was created, the login page was:
The Instagram.com login page meta data has been listed online for your convenience. You can compare this data to the real login page when you arrive in order to verify you are using the correct login for the Instagram website.
Share the World s Moments Instagram is a fast , beautiful and fun way to share your life with friends and family. Take a picture or video, choose a filter to transform its look and feel, then post to Instagram it s that easy. You can even share to Facebook, Twitter, Tumblr and more. It s a new way to see the world.
We do not archive the keywords for Instagram or any other listing in our archives at this time due to the lack of modern websites using them anymore.
Website Results:
Facebook Login | Facebook Help Center | Facebook
Facebook Login. Use your Facebook account to sign into other sites and see what your friends are doing across the web. How does privacy work?
What are login notifications?.
Instagram Login notifications are an extra security feature. When you turn on login notifications, we'll send you an alert each time someone logs into your account.
Instagram.com Domain to IP Address:
In order to compare the real login to Instagram.com to an invalid page or to an updated sign-in for Instagram if the website is offline or has been redesigned, we have taken a snapshot of what the Instagram login page appeared as at the time of the archive and listed it online:
You can rate the login page for Instagram.com if you would like.
Please rate only once based on the look, functionality, and style of the Instagram sign-in area of the website.
Tech Name: Domain Administrator
Tech Organization: Instagram LLC.
Tech Street: 1601 Willow Road,
Tech City: Menlo Park
Tech State/Province: CA
Tech Postal Code: 94025
Tech Country: US
Tech Phone: +1.6505434800
Tech Phone Ext:
Tech Fax: +1.6505434800
Tech Fax Ext:
Tech Email: email@example.com
Name Server: ns-1144.awsdns-15.org
Name Server: ns-852.awsdns-42.net
Name Server: ns-430.awsdns-53.com
Name Server: ns-1683.awsdns-18.co.uk
More Instagram Login Resources:
instagram.com is hosted by Amazon

subset: commoncrawl


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You have gotten through launch, it is time to move to the next step, but what is it? You have to be able to get your site to show up in a good spot within search results. This article will provide you with tips on SEO.
If you are trying to optimize your site to improve your search ranking, it's important to make sure that your site's code is clean and well written. If you are using a messy Javascript code for content, you may find your site getting much less traffic, because the spiders are incapable of indexing things from your site. Flash files can't be viewed at all, so make sure to give them descriptive tags.
Pay-per-click affiliate marketing programs can be very good in increasing business. In order to expand your exposure and potentially your income, you can be an affiliate site carrying advertisements for other related sites and you can use affiliate sites to try to generate more traffic to your site.
Search engine optimization is accomplished through many different means. If your system is tuned to maximum search efficiency, it will produce the most relevant results. With this increased performance, the user will have a better overall experience.
Get a domain name that's both memorable and relevant to your services or products. This can make it much easier for visitors who have seen your content on a video sharing site find your website, as it is easier to pronounce and recall.
Change from AP to SEO style, in order to improve the quality of your site's search engine optimization. In SEO style, you want to use relevant keywords wherever and whenever they are a logical choice, while keeping your article flow intact. As search engine rankings are built off the presence of keywords, your content will shine if you pay close attention to the words you use.
Don't use dynamic queries if you can avoid it. A URL like www.mysite.com?sid=100&mode=q may not even be indexed. Be sure to create a unique name for the URL of every page. Even more preferable, use a keyword and make sure it flows well.
Do this by forming a robots. txt file and plugging it into your main directory. This makes certain files found on your website inaccessible to the search engine.
Part of increasing your page rank is continually working on it, updating content and always striving to make it better. Users aren't going to spend time at a site unless they can find the information they need, and improving your content is one of the easiest ways to drive-up traffic.
Increasing your PageRank depends upon increasing the amount of site traffic you have, as well as keeping visitors on your site for an extended period of time. You can find out how much time someone spends on your site with services such as Quantcast scores. This will increase the site's page rank. Discussion mediums such as forums are a good way to interest visitors in spending time on your site.
Sixty Characters
Establish a sight map with keywords. Site maps are excellent navigational tools as well as helpful for search engine optimization. This can affect your search engine rankings, as content that is easy to find is considered more relevant.
Use descriptive title tags so that the search engines can easily find and read your content. However, do not go past sixty characters, as most engines do not even bother displaying anything after that. Also, anything after sixty characters is given less consideration.
To avoid the spam filters of the search engines, avoid duplicating any content on your site. Duplicate content can occur without you even realizing it. Using the same product descriptions on several pages could save you time, but the search engines can't differentiate between that and spamming.
You can take a do-it-yourself approach to learning the tips and tricks of becoming an SEO. There is a wide array of resources you can look to for help in learning the trade. You can look at tons of terrific websites and books as well.
Your website may be good, but it's probably not perfect. Upon accepting this fact, you can be more objective in your search for flaws to be improved upon within your site. Always work on site improvements so that you can bring more targeted visitors to your site.
Research keywords before you begin. Wisely choose which keywords to use on your website and in your titles. Your keywords research will help you ascertain what search words and phrases are being entered by your prospective customers as they look online for products or services like yours. By using relevant keywords, you can help increase your rank on search engines.
Take the time to ensure that the beginning of each page text can double as a META description. Some web crawlers search the first few sentences of an article instead of meta tags to rank your site. Lacking content could hurt your SEO.
There are those that think that implement comment tags with keywords embedded in them is a way to generate more traffic. You must focus on the content of your website.
Joining local groups such as the Chamber of Commerce can not only give your business more credibility, but it can also boost your rankings in the search engines. Local searches can be made easier if you are apart of the BBB. You also get people to trust your webpage when you have a great rating with the Better Business Bureau.
Your website should always be easy on the eye for comprehension and simplicity to read. Having a clear, easy to read site with options like fonts that can be enlarged will help your rankings. Your website should be accessible and easy for your readers to engage in and simple for search engines to recognize.
Avoid filling your entire page with links. Integrate links into your content, so they blend right in. Pages that are filled with links are often ignored by readers who often find them boring. Many search engines do not rank these pages favorably. Make sure that all text and links sync with the overall content, providing a recognizable context in which the search engines can place you.
Site Map
Search Engine Optimization requires a lot of patience. You will, of course, want to see all of your efforts pay off. It will take patience, work and time to generate traffic online. You need to keep diligently plugging away at it even when there doesn't seem to be any boost in traffic. Using common keywords and linking to other sites can also make your site more visible.
Generate a keyword-oriented site map for added SEO optimization. The purpose of the site map is to index the pages on your site, making it easier for search engine spiders, and viewers alike, to find important information. Site maps are also useful indexing tools for search engines, as accessibility is a highly desirable trait.
SEO is vital to improve the quality of your site. This can mean the difference between and unsuccessful site and a successful one.
As simple as it make seem, be sure your site is registered with the top search engines. Sometimes, this step is overlooked because people think it happens on its own. Check back periodically to ensure that your website is still being listed. Even if your website isn't located on the first few pages, you have to figure out when it finds your site.
Before committing to an outside SEO company for promoting your site, get a feel for what they do before you make a commitment. Intelligent questions include asking about their pricing, how much experience they have working with clients in your niche, what their best practices are, and find out how long you have before you start seeing results. Do not hesitate to ask to speak with their other customers. Any company that is trustworthy will be glad to share that information with you.
When a website includes image links, the best practice for optimizing search engine ranking is ensuring that every image includes a descriptive "alt" tag. These tags will replace images if there is an error or if images aren't enabled by the user. Search engines dig through and read the alt tags so ensure that they contain your vital keywords.
Make sure that your server is configured to be case sensitive on URLs. Failure to do so could see your site being respidered with all lower case letters which will hurt the power of your links.
Don't use the same article more than once. Google can see this and think you want the system to get cheated, and the page rank you have can go down a lot. Your Page Rank can also suffer from people linking to multiple pages, which dilutes your count of incoming links.
You can increase the number of links to your website by leaving comments on applicable blogs. Often times, blog owners will allow you to put your own link in your comment if you write something of high quality. You should not leave your link on blogs that have nothing to do with the content of your site, and the comments you leave should add something of value to the other site. When you are knowledgeable about each topic, you can leave thoughtful comments and a link to your blog.
When you choose to use a SEO to do marketing, you should ask questions about what they do. For example, ask if they have any experience in your line of business, what SEO strategies they regard as indispensable, the length of time it takes for these strategies to produce results and how much their services are going to cost you. You should ask to see examples of previous work, and if possible speak to their current or former clients. Any company that is trustworthy will be glad to share that information with you.
You have to provide a vast amount of content across lots of various topics if you want to increase your search engine rankings. However, you must make sure you are remaining in your niche. Expand topics within your niche by writing about other aspects involved within that niche. If you blog about baseball, include content on baseball cards, players, fans, and equipment. When you include a variety of information types on your niche, it raises the chances of your site being found on top of the search engine results.
When building a successful site, try to focus a single page on a single keyword. Trying to stuff a page with too many keywords will make your content hard to read. Your readers will appreciate content that is truly informative and fun to read. Aiming at a search engine may only lose you return visitors. When you have loyal readers, you will have success with SEO.
If you are going to use link directories to get links back to your site, make sure to use ones that have high quality links, as well as legitimate sites. It's common for directories of low quality to be filled with derelict or badly done websites. You need to be aware of who you get involved with.
You page ranking increases by length of time a visitor spends on your site. Therefore, you obviously want viewers to spend time and return frequently to your site, so give them great content that will encourage this.
To get search engines on your site, submit your site to them. Every search engine has a page that includes a link for you to set this up with. Use strong descriptors and relevant keywords so you site it properly categorized.
Search Engines
Make absolutely sure that you use keywords and keyword phrases within your META keyword tags, as this is a great way to improve the ranking of your website. Make sure that your keywords are relevant to the content of the page and that they are popular among searches on the Internet.
Because of variations in search engines, you may achieve good visibility with one search engine, or two, but not all of them at once. Keyword-rich content, in conjunction with structure, will give you a good advantage on a lot of search engines. But not on Google and Yahoo! , Ask. com and Bing have their own sorts of nuances.
As you try to increase your site's appeal to the search engines, there are some important pieces that make your site more search-friendly. Be mindful of the fact that your site needs to appeal to search engines and readers alike. Look critically at the text size, color, and font to ensure all these elements are easy to read. These principles are basic, but they are essential to making your website sarch engine friendly.
Most search engines won't start crawling your site on their own, so you should always submit it manually. Do this by looking on the page of a search engine and finding the proper link. Be sure to employ forceful descriptions and strong keywords in order to get prime categorization.
Content is the most important part of your site. Content should come above optimization. If your site looks like a long series of keywords, no visitor will ever come back to it.
As discussed earlier, SEO is crucial in getting exposure for your website. You can boost the level of traffic your page receives if it can be found via searches. What you've learned today will help you move up a few spots.
Always use relevant RSS feeds on your site. RSS feeds regularly update themselves, and are considered new content by search engine spiders. Be creative. If you don't see the right RSS feed already out there, make your own. Include a RSS feed on your site and ask people to join.


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The General Secretary of the Students' Representative Council (SRC) of the Ghana Institute of Journalism (GIJ), Naa Adoley Moffatt says that the renovation of the SRC office is not needless as some students deem it.
The recent renovation of the SRC office has stirred controversy in some students of the Institute, claiming it's a misuse of money considering its previous renovation not so long ago.
Some students of the Institute suspect the renovation to be an opportunity for the new SRC administration to embezzle their money
In an interview with her, she cleared the air that the renovation of the SRC office was done because there were a number of things in the office that had broken down, coupled with the bad state of its wall painting among other things.
"It's not like we're just doing it because there is nothing wrong but because there are certain things that have to be fixed", she explained.
Source: Dominic Tufour


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How do I find a specific device?
You can find a specific device in GoGuardian Fleet by searching for its serial number, although any other uniquely identifying information will work.
If you do not know the device's serial number, then you can use a combination of searching and the Status, the OU, and the Location drop-down filters to narrow how many devices are shown.


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I Live in Fear (1955)
Review #1,371
Director: Akira Kurosawa
Cast: Toshirô Mifune, Takashi Shimura, Minoru Chiaki
Plot: An aging, industrialist Japanese man becomes so fearful of nuclear war that it begins to take a toll on his life and family.
Genre: Drama
Awards: Nom. for Palme d'Or (Cannes)
Runtime: 103min
Rating: Not rated (likely to be PG)
International Sales: Toho
IN RETROSPECT (Spoilers: NO)
In a way, one might see I Live in Fear as a companion piece to Ishiro Honda's cult classic Gojira (1954), both produced by Toho. Of course, they are both different kinds of films that target dissimilar audiences. Gojira is a monster movie that operates as entertainment first, and then allegory, albeit a rather strong and potent one, on the collective fears of nuclear disaster and radiation. I Live in Fear (also known as Record of a Living Being), on the other hand, is Akira Kurosawa's unexpected follow-up to the swordfighting period epic Seven Samurai (1954), a low-key urban drama that tackles similar issues to Gojira.
The difference is that while Gojira sees such fears manifest themselves physically in a destructive giant lizard, I Live in Fear centers on an elderly patriarch who is paranoid that Japan will suffer a hydrogen bomb attack. It is a psychological problem that has caused much anxiety and distress to his family, who wants to certify him as mentally insane via a family mediation court, so that his plan to relocate everyone to Brazil is scuppered.
That old man, Nakajima, is played by Kurosawa regular Toshiro Mifune, who was only 35 at that time. Aged through makeup, the almost unrecognisable Mifune delivers an awkward performance that straddles between being too dramatic and too exaggerating. Kurosawa's lack of restraint in directing Mifune is the film's most obvious flaw, seemingly pushing for 'more' acting than subtlety.
The story, however, is told excellently, sometimes from the vantage point of an 'outsider' played by Takashi Shimura, whose character Dr. Harada volunteers as a part-time court mediator amid his busy work schedule as a dentist. Struck by how a man could be so paranoid over his mortality in relation to a nuclear attack, Dr. Harada struggles to understand Nakajima's perspective, yet feels the same 'Japanese' trauma and paranoia festering inside him.
Some scenes in I Live in Fear occur in a mediation room in sweltering heat, which similarly reached unbearable levels in Kurosawa's superlative High and Low (1963) when police investigators in their confined office struggle to make sense of a kidnapping crime. Such scenes are in stark contrast to heavy rain (typical of Kurosawa to play with natural elements)—in one scene, a blinding lightning strike and loud thunder clap following sounds of aircraft, frightens the living wits out of Nakajima. It is a virtuoso moment in a film not quite up there in the director's formidable canon.
Verdict: One of Kurosawa's lesser urban dramas that deals with the trauma and anxiety of nuclear annihilation through the eyes of a paranoid old patriarch.
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One of Kurosawa's lesser urban dramas that deals with the trauma and anxiety of nuclear annihilation through the eyes of a paranoid old patriarch ~ 3.5*/B [ Dir. Akira Kurosawa | 1955 | Japan | Drama | 103 mins | Not rated ] I LIVE IN FEAR / © Toho #iliveinfear #akirakurosawa #kurosawa #japan #japanesecinema #criterioncollection #eclipseseries #trauma #atomicbomb #nuclear #death #mortality #paranoia #drama #film


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Bathroom, Wall and Floor tiles from Kalafrana Ceramics Sydney
Tuesday, June 28, 2016
Timber Look Floor Tiles
These timber look floor tiles are available in rectangular formats starting from 15x90cm, and square 45x45 decking board look tiles. A number of the timber look tiles also come in an R12 slip resistant finish. This new microgrip technology adds no visible texture to the tiles and no loss of the digital print detail.
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Non-magnetic, capable of attaining an almost limitless range of configurations, and with excellent electrical and thermal conductivity, aluminum extrusions find a wide variety of applications in electrical and electronic equipment.
You'll find aluminum extrusions in:
- Electronic chassis, racks and housings
- Computer cases
- Power units
- Bus bar and connectors for industrial power distribution
- Conduit
- Lighting housings, reflectors and mountings
- Heat sinks — from mini to maxi
- Motor housings
- Enclosures
- Laptops
- Cell phones
- ... and more
Click here to see how extrusion's attributes contribute to a new generation of PC chassis.
Images: Werner Extrusion Solutions, Taber Extrusions, Alexander Industries, Sapa Extrusions


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Experience Tyga "Tyga Montana" Video, a new offering from Tyga, which was released on Wednesday, August 17th, 2011. Things are looking better for Tyga with each new release, which Tyga "Tyga Montana" Video has proven yet again. It's worthy addition to the impressive body of work Tyga has been developing over the years. We're looking forward to hearing what's next.
How does this compare to Tyga's previous work?
Did y'all catch Tyga's latest visual for Tyga "Rack City (Directed by Alex Nazari)" Video?
Hit up Tyga's profile page for the latest info, news, songs, and mixtapes. Remember to follow Tyga on Facebook and Twitter.


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How many applications does your team use each day? How much time is spent navigating and logging into different systems to carry out otherwise simple tasks?
The answer is too much.
InFlight optimizes your digital workplace by combining the enterprise applications and content employees use daily into an all-in-one, fully branded portal that allows your team to work smarter.
The modern workplace has evolved. Projects move faster than ever and work is no longer confined to the office. Your organization needs modern tools that enable employees to work on-the-go without sacrificing quality or usability.
InFlight makes your existing enterprise applications as user-friendly and convenient as the best apps on your smartphone, so employees can manage tasks, receive notifications, and check in from any device.
Software vendors can't deliver applications that are customized to fit the way your organization works. You end up changing your process to fit the application, or you end up investing in expensive and time-consuming customizations.
InFlight saves you from all of this by creating a user experience layer on top of your applications. You get the ability to re-organize and optimize the UI and workflow to fit how your organization works — without having to upgrade or modify the underlying application!
Is self-service really self-service when users need expensive support and training to use it?
Think about how much it costs your organization to create, deliver, and attend training, not to mention providing help-desk support.
With InFlight, the user experience is so well-designed that users can simply open their application and get started right away – no training required.
Core HR
Expense Tracking
Time and Attendance
Manager Approvals
Jascha Franklin-Hodge | CIO
We can unburden your IT team by hosting and managing your InFlight solution in our enterprise-class cloud.
Receive a Demo


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THE THIRTY-FIRST publication of the RICS Cyprus Property Price Index reports that the average price of residential apartments and houses across the island rose by 1.5% and 1.6% respectively during the first quarter of 2017.
The largest increase was in Limassol where the prices of both apartments and houses rose by 3.8%.
Holiday homes also increased in value over the quarter with holiday apartments rising by 2.6% and holiday houses by 1.9%.
Limassol saw the highest rise in holiday apartment prices at 4.2%, while Paphos saw the highest rise in holiday houses at 3.0%.
During the second quarter of 2017 the Cyprus economy showed further signs of stability, with a seasonally adjusted quarterly GDP growth of 0.9% and an annual seasonally adjusted GDP growth of 3.5%. Unemployment remained at relatively high levels, on a continued downwards trend to around 10.8% (from the high levels of 17%).
Given prevailing economic conditions and the marginally improved confidence in the Cyprus banking system, there are relatively higher transactions during the quarter and improved market sentiment. Financial institutions, despite of their NPLs, have been more willing to provide access to finance and there is an increasing interest from locals.
Cyprus property prices
On an annual basis the Cyprus Property Price Index recorded increases in all in all cities and asset classes, with significant increases being recorded in Limassol, Nicosia and Larnaca, whilst Paphos and Paralimni have shown smaller annual increases.
Apartment prices rose by 6.2%, houses prices by 4.7%, office prices by 1.6%, warehouse prices by 0.2% and retail prices by 2.0%
Rental values
Across Cyprus, on a quarterly basis rental values increased by 3.0% for apartments, 1.0% for houses, 2.0% for retail, 3.7% for offices and 0.7% for warehouses.
Compared to Q2 2016, rents increased by 8.3% for flats, 10.2% for houses, 6.8% for retail premises, 14.4% for offices and 4.2% for warehouses.
Gross yields
At the end of the second quarter of 2017, average gross yields stood at 4.1% for apartments, 2.1% for houses, 5.4% for retail, 4.3% for warehouses, and 4.9% for offices.
The parallel reduction and/or stabilisation in capital values and rents is keeping investment yields relatively stable and at low levels (compared to yields overseas). This suggests that there is still room for some re- pricing of capital values to take place, especially for properties in secondary locations.
Further reading
Readers' comments
Comments on this article are no longer being accepted.
And whose fault is it that it takes so long to sell assuming, of course, houses sell at all? Once again, it comes down to the dual problems of thousands of unsold brand new or half built villas plus, of course, the Title Deeds fiasco.
Once the 'buyer' finds out there's no Deeds, they sensibly back off, however much they like the villa. We were promised our Deeds weren't we, but there's always some excuse why they're not forthcoming, the Council being the worst offender now…….
Hi I do not know where Zemo Munro gets his information from regarding Cyprus having the lowest estate agents fees in Europe. As for Ijm saying that he will not sell his house because he would have to pay estate agents fees !
Estate agents fees across Europe and indeed the USA are a fairly standard 5%. I am a 'wicked' estate agent here in Cyprus and often work for 4%, I also have an office in Spain where the minimum fees are 5%. In France the standard fees are between 5 – 10 %
The only country where fees are lower is in the UK where agents can afford to work for lower fees, partly because the property prices are often double, but also because sales are achieved much quicker. Average time to sell a house in the UK is 2 – 3 months – as many people on this forum know only to well, here in Cyprus it can be 2 -3 years. An agent here in Cyprus is spending money advertising during this long sales period – and when a buyer is found, a reputable agent will spend a lot of time looking after the client, as they are buying in another country.
As we all know there are a lot of 'rogue' agents here in Cyprus, but please rest assured there are many of us who are very reputable, and earn our commission. Please also remember no sale – no fee
Good old Cyprus really dos not make any sense, with all the houses on the island that are still be up for sale for year and not sold so they put them up , oh boy no brains , when will they get with the real world , and see what there doing the greed of sum people is so crazy you want 2 sell put a price that will sale or seat for years n years n wait . With all new houses going up what are they thinking when so many resales on the market ,,,, very sad as still the head is in the sand Cyprus.
I agree, the greedy estate agents fees are crazy. I was going to sell my property until I found out the fees involved.
Ed: There's nothing to stop you negotiating a lower fee with estate agents.
Great News for Estate Agents who charge 5% commission plus VAT, one of the highest in Europe, bad news for Sellers!
The views expressed in readers' comments are not necessarily shared by the Cyprus Property News.


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- Phone
- +61 8 9221 2888
- firstname.lastname@example.com
- Skype
- tanandtanlawyer
- Address
- The Westralian
- Unit 6/78 Terrace Road
- East Perth WA 6004
- Opening Hours
- Weekdays 9am to 5pm
Contact Form
After Hours Advice
Tan and Tan Lawyers have seen the need for a service that helps clients who do not have time to see a lawyer during office hours.
Are you one of these potential clients?
Do you find it difficult to take time off from work during office hours to see your lawyer?
Well, Tan and Tan Lawyers believe there is a gap in such a service that cannot be accessed in Western Australia.
We may be the first in Perth WA to provide an after hours service for your important legal questions that you just cannot organise a meeting to discuss during office hours.
Please visit www.afterhourslawyers.com.au to book a time after hours to discuss your legal issues.
Val Antoff, a lawyer with extensive experience in wills and estate planning has been appointed as our specialist after hours consultant to deal with your legal issues after office hours.
Of course, if Val is unable to assist, we can organise a lawyer with the right expertise to deal with your matter after hours.
Go on, give us a try after you have logged off work and see how we have changed the legal industry service standard.
If we are unable to assist you with our free email legal advice service because your matter is too complicated, then we suggest a 40 minute consult at our offices.
There is a nominal charge of $180.
Email Free Legal Advice
Skype Low Cost Legal Advice
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After Hours Lawyers
Do you find it difficult to take time off from work during office hours to see your lawyer?


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Renowned author Maya Angelou got a send-off Saturday worthy of a head of state, with moving remembrances from Michelle Obama, Bill Clinton and a weeping Oprah Winfrey.
"Maya Angelou spoke to the essence of black women," the first lady said at the service at Wake Forest University. "She celebrated black women's beauty when no one had dared to before … She taught us it was okay to be your regular old self."
Angelou — best known for her autobiographical "I Know Why the Caged Bird Sings" and who spoke at Clinton's inauguration in 1993 — died two weeks ago in North Carolina at the age of 86.
Clinton, who grew up in Arkansas about 20 miles from where "Caged Bird" was set, described how Angelou touched him through her seminal work.
"I knew about the people she was talking about. I knew about the problems she was documenting," he said. "Her great gift to us was calling attention to all the things she was paying attention to. The 'Caged Bird' was the first manifestation of her great gift."
An emotional Winfrey described the poet as "my spiritual queen mother."
"The loss I feel I cannot describe. It's like nothing I've ever felt before," she said. "Rarely did we have a phone conversation where I wasn't taking notes. I was a devoted student."


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For immediate release
Migros requests a probe on IOI's breaches of law and sustainability standards in Borneo
ZURICH, SWITZERLAND. Following the disclosure of the Malaysian IOI group's irresponsible dealing with native land rights and its involvement in illegal and fraudulent rainforest clearances on Borneo, Switzerland's largest supermarket chain, Migros, has announced it will lodge a formal complaint against IOI, its principal palm oil supplier.
In a statement sent to the Bruno Manser Fund, Migros said it would submit a request for IOI's misconduct to be probed by the Roundtable on Sustainable Palm Oil (RSPO). "This matter must be investigated. If the reproaches are seen to be true then, in Migros' opinion, sanctions must be imposed on the company in fault." Migros also announced that it would contact IOI directly and request for a full explanation. "If the explanation given is not satifactory, Migros will take the necessary action and draw the appropriate consequences."
Robert Keller, head of food production of Migros industries and a former executive board member of the Roundtable on Sustainable Palm Oil (RSPO), said he was dismayed by IOI's breaches of law and sustainability standards as reported by the Bruno Manser Fund and Friends of the Earth International. IOI's conduct in the Malaysian state of Sarawak and the Indonesian province of West Kalimantan had been found to be strongly inconsistent with the group's claims of corporate responsibility.
While Migros said it did not support calls for a boyott of palm oil, the supermarket announced it would examine "all the possibilities for replacing palm oil if this brings advantages in social, ecological, or health terms." The Bruno Manser Fund had called on Migros to discontinue its business relationship with IOI and to strongly reduce its palm oil consumption.
Migros is a founder member of the Roundtable on Sustainable Palm Oil (RSPO). RSPO has recently drawn a lot of criticism for its failure to effectively contribute to reduce tropical rainforest clearance in South-East Asia.
Picture: IOI jungle clearance for a new oil palm plantation on lands of the Kayan community of Long Teran Kanan in the Tinjar river region of Sarawak, Malaysia (November 2009). In March 2010, a Malaysian court declared the land leases used by IOI as "null and void" as they had been issued in an illegal and unconstitutional way.
Wednesday, 16 June 2010
Swiss retailer lodges complaint against Malaysian palm oil group
Posted by Eleanor Goroh
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Mixed Flowers Delivery To Manila Philippines
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Grover Jones And The Art Of Siegecraft
Music and Lyrics by Stuart Anderson
Burnin' Up Souls was one of the first songs I wrote both the music and lyrics to. It's based on the old blues songs of Robert Johnson's time: plenty of sin going on. The recording included here was done for Milling In The Thoroughfare. In the background of the spoken section, there are multiple tracks of the band screaming, yelling, throwing things and being 'devilish.' See if you can hear them. The live performance of this was always a highlight. Most of the band would be writhing about on the floor. I'd often walk around the drums playing them from the back and play a little slide guitar on Lachie's guitar with my drum sticks.
Appeared On...


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Short Persistent URL: http://tinyurl.com/Kerry-Flournoy
I wrote this with John Kerry and Michele Flourney in mind, but regardless of who is eventually made Secretary of Defense, the core concept remains: the center of gravity for massive change in the US Government and in the nature of how the US Government ineracts with the rest of the world, lies within the Department of Defense, not the Department of State.
John Kerry, Global Engagement, and National Integrity
It troubles me that John Kerry is resisting going to Defense when he can do a thousand times more good there instead of sitting at State being, as Madeline Albright so famously put it, a "gerbil on a wheel." Defense is the center of gravity for the second Obama Administration, and the one place where John Kerry can truly make a difference. Appoint Michele Flournoy as Deputy and his obvious replacement down the road, and you have an almost instant substantive make-over of Defense. Regardless of who ends up being confirmed, what follows is a gameplan for moving DoD away from decades of doing the wrong things righter, and toward a future of doing the right things affordably, scalably, and admirably.
Continue reading "2012 Robert Steele: Addressing the Seven Sins of Foreign Policy — Why Defense, Not State, Is the Linch Pin for Global Engagement"


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Taser lawsuit dropped
March 28, 2011
Mike Bothwell, VANCOUVER/CKNW AM 980
The family of a man who died after being tasered is dropping their lawsuit against Vancouver Police. They did have a strong case according to Cameron Ward, the lawyer for Robert Bagnell's family. But they decided not go ahead because of the high cost of what was expected to be a six week trial.
The 44 year old Bagnell was tasered in police custody in June 2004. A coroner's jury later found he died of cardiac arrest related to cocaine intoxication.
Cameron Ward says BC law doesn't value the life of a son who is not a breadwinner. The family was faced with spending alot of money with little chance of winning a court award to cover those costs.


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Barbara Browning
Owner & Founder
Barbara is a professional organizer and holistic productivity trainer and consultant. She has combined her love of order and beauty, her leadership and operations background and her commitment to well being that grew out of 20 years working as a massage therapist to create OrderWithin.
Her work is an intelligent and soulful blend of left and right brain thinking styles that invites and encourages people to function at their best - no matter how inherently linear or creative they are in their thinking and organizing styles. After working with Barbara, people are able to experience enhanced productivity with a greater sense of ease and flow. They are better able to identify priorities, and focus their time and attention on the people and things that matter most in a more relaxed way – with less stress.
In Humboldt County, CA where she lives, she has worked with a wide variety of local businesses and agencies, and has worked extensively for the County of Humboldt, City of Arcata, St. Joseph's Hospital, and the Danco Group. Her work has also taken her out of the area, with some of her better-known clients being UC Davis, The California Tax Assessors Assoc., REI and Clif Bar & Co.
Barbara is also a certified Laughing Yoga instructor and enjoys bringing joy and laughter to her work and into the workplaces of the clients she serves.


text: When it comes to making multiple sales, it seems like fiction writers have all the luck. They can write a series of books, creating a fan base that buys each volume as soon as it comes out. Non-fiction, on the other hand, often doesn't lend itself to a long series of volumes. Non-fiction buyers are looking to solve a problem in their lives and, with luck, you'll offer that solution in your book. They want to know about gardening in Florida, or using a slow cooker, or house training a dog. Once they've learned it, they don't have that need to go over the subject again and again.


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Flight Log for Clipper Club Members
Pan American World Airways, 1960. Hardcover. Oblong 8vo. "In this Jet Age, travel has become so much a part of life, so pleasant and easy to undertake, that trips no longer stand apart in memory. A written record of places visited, reactions felt, pleasures experienced, may in future help turn the pages of recollection. In the belief that this is true, Pan American is happy to present you with this Clipper Club Flight Log Book" (introduction). Light blue cloth boards with gilt title to spine and front cover. Minor wear to edges of boards and minor soiling to boards. A blank log book with places for entering information about flights including the type of plane, from, to, arrival time, and additional pages for entering diary notes about trips. Facts about various countries are printed in the margins including climate, principal cities, airport, gastronomy, time, useful addresses (usually related to Pan Airways), and currency unit. Addtional lined pages are provided for listing the names of guests and their addresses. An index to the countries is included. 127 pages. AVI/011719. Very Good. More


text: Add to Cart Compare Quick view Clamato Original Tomato Cocktail 1L MSRP: Now: $3.99 Was: Clamato is the authentic tomato cocktail that spices up all your parties and get-togethers. It adds more to your meals and cocktails - from a delicious shrimp ceviche to a perfect Michelada. MSRP: Now: $3.99 Was: Add to Cart Compare Quick view


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Diana HeggieBack to Our People
Diana Heggie has extensive executive and non-executive experience. In addition to being a Director of the Abbotsford Convent Foundation, she is also currently Chair of Peninsula Health, President of the National Heart Foundation (Vic), Director of Toorak College and a Foundation board member of the Heide Museum of Modern Art. Her previous executive roles included CEO of the Heart Foundation (Vic), CEO Of Scope, a major provider of services to people with disabilities, and CEO of the EW Tipping Foundation. Diana originally qualified as a physiotherapist in 1987 from Trinity College Dublin, but quickly moved into people management roles in the not-for-profit sector. Diana believes strongly in the development of staff and volunteers, and that leadership is about empowering others to do great things.


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/ home / blog /Convert PDF to Excel, PowerPoint & Word
Written by Aaron Charlie– Tue 22 Jul 2014
If you've ever tried to copy and paste from a PDF into Office software, you'll know how frustrating it can be.
Luckily, with Acrobat XI you can easily export information to any Office program - you can even just export snippets of information.
In my example, I've been sent a report and I want to do three things:
Here's how to do each task using Acrobat XI:
This process works great for exporting data, text and graphics from PDF files and even allows you to keep your formatting.
If you're new to Office then make sure to take a look at our range of beginners courses including Excel Training, Word Training and PowerPoint Training. Perfect for getting to grips with the basics.
The most common problem is that the original PDF is not an editable document - scanned documents or converted images won't work with this process.
To check if your PDF is compatible, try to select some text. If you can't, then you can't export to Excel, Word or PowerPoint.
The other common problem is that the formatting is not correctly exported. This is usually due to a badly created PDF in the first place and requires a bit of manual work to get the exported document looking okay.
For more Microsoft Office tutorials view the category on our blog or see our most recent post 'Excel: Using Lookup Formulas'.


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Sponsored By
Teen's Headache Turns Out To Be Rare, Life-Threatening IllnessAn Iowa teen dealing with headaches is now fighting for his life after doctors discovered he was actually suffering from a rare brain disease.
Preventing Migraines Is An OptionIf you are suffering from headaches and simply just reacting to them, try to take control. Talk to your doctor. There is help.
Managing Headache PainFar and away, the most common headache is called the stress headache. So, what causes these stress, or tension, headaches?
Medical Organizations Warn Of Widespread Addiction To OpioidsThe American Academy of Neurology warns that the risk of using opioids for headache, back pain and other chronic pain is not worth the risk.
'Sinus Headache' May Be MigraineDo you suffer from what you think are sinus headaches on a regular basis? There are several possible things that are happening.
Treatment Available For Menstrual MigraineIf you are a migraine sufferer and you notice that your headaches occur at the same time each month, you may have what is called a menstrual migraine.
Diagnosing Chronic Fatigue SyndromeThere have been numerous studies about chronic fatigue syndrome but no one is quite sure what causes it. In fact, it is often a diagnosis made when other common causes of fatigue are ruled out.
Help For Those Who Suffer From MigrainesA small Belgian study suggests patients may be able to prevent migraines by simply wearing a nerve stimulation device for 20 minutes a day.
Look For Poor Vision In ChildrenThere are many causes of a headache but one of the most commonly overlooked is poor vision that is not treated with glasses. The group that is most affected are children in grade school.
Preventing MigrainesIf you are suffering from migraines and simply just reacting to them, try and take control and hopefully prevent the symptoms.
The Importance Of Reducing StressReducing stress is believed to have multiple health benefits.
Menstrual MigrainesMenstrual migraines are one of the most common causes of headaches in the world.
Health Watch: Migraine TreatmentNearly 30 million Americans suffer from migraine headaches. And for some, medication doesn't help.
The Importance Of StretchingWhether you are an athlete, a weekend warrior, or somewhat sedentary, the importance of taking the time to stretch cannot be overstated.
Treating Chronic Pain Without MedicationIf you are one of the 76 million Americans who suffer from chronic pain, remember the best treatments may have nothing to do with medication -- exercise, massage and relaxation techniques can help.


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Caregiver Support Groups
Caregiver Education & Training
Caregiver Respite
Grandparent Caregiver Resource
Annual Caregiver Conferences
Eligibility: For some services, you must be an adult who provides informal in-home care to an older adult.
- Support Groups provide information and emotional support for seniors, their family and/or their caregivers. Click here for more Support Groups information.
- Grandparents or other older adults caring for children.
Seeds of Hope: Grandparent Raising Grandchildren Support Group for ALL Kinship Families
(800) 293-9393 or (520) 836-2758.
For information on other available services and eligibility, and for assistance getting PGCSC services:
Call (800) 293-9393 or (520) 836-2758.


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- Why is the Pulsed Electromagnetic Field Stimulator [PEMF] useful to help with one's overall health terrain? Will it help a person dealing with cancer?
- In 1931 Dr. Warburg won his first Nobel Prize for proving cancer cells are low in oxygen primarily because they shift to a more primitive form of respiration which utilizes sugar instead of oxygen.
It is the cancer process itself which causes most of the lack of oxygen, not the lack of oxygen which causes the cancer process.
- He came to the conclusion that it is primarily pollution which leads to cellular stress and inflammation resulting in cellular dysfunction.
- The PEMF stimulator can open the pores of the cell membrane thus helping to promote oxygenation and revitalization. I am not stating that PEMF can cure or prevent cancer. Simply that it helps create an underlying terrain that can be beneficial toward balancing all inflammations and irregular functionings such as cancer.
- PEMF corrects imbalances in the electromagnetic field that surrounds each cell. Just as we use EEGs and EKGs to measure the electromagnetic fields of the brain and heart, so every cell of the body has fields to measure and affect.
- Each cell is a tiny battery. The trans-membrane potential or TMP is the measurement of the cell's electrical charge. In order for a cell to allow the passage of nutrients IN and metabolic waste OUT, the cell membrane needs to be fully charged. In cancer cells, the cell voltage drops from a normal of 70 millivolts to less than 40 millivolts. At this low level of cell energy, only five substances can pass in or out of the cell: water, sugar, potassium, cesium, and rubidium. Because of the new aberrant cell behavior, Oxygen IS NO LONGER ABLE to enter. This gives room for the cancer to flourish since it is anaerobic and cannot flourish WITH oxygen.
- So the good news is that anything that can help facilitate reoxygenation of the aberrant cells will be beneficial. There IS light [and oxygen] at the end of the tunnel…!


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Care Settings
Multiple aperture/filter options, combined with halogen light provide long-lasting, reliable performance for general and specialist examinations. A versatile ophthalmoscope at an economical price.
Uses halogen light for true tissue color and consistent, long-lasting illumination. Versatile and reliable at an economical price.
allows quick entry into small, undilated pupils.
standard aperture for a dilated pupil and general examination of the eye.
used to determine levels of lesions and tumors.
provides excellent view of fundus through an undilated pupil.
has graduated cross-hairs for measuring eccentric fixation or locating lesions.
excludes red rays from examination field for easy identification of veins, arteries and nerve fibers.
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If you have a broken sewer pipe it is essential that you have this repaired as soon as possible by a licenced, fully trained plumber. A sewer pipe in disrepair could cause the water to flow back up into your house, this waste water may be contaminated and be very hazardous to your health and unsafe for the environment. A broken or leaking sewer pipe is classed as a plumbing emergency and there is no one better to repair or replace your damaged sewer pipes than the specialist plumbers from Mr Emergency Plumbing.
At Mr Emergency plumbing we understand that a plumbing emergency is actually an emergency and we will never leave you waiting around wondering when we will be there. We guarantee a same day service, within the hour* if required and we are available every day of the week, 24 hours a day. Our mobile workshop vans are installed with GPS tracking technology, ensuring that we can keep you informed of the exact time your plumbing professional will arrive at your home or office. Mr Emergency are your local Adelaide, Brisbane, Perth, Melbourne, Canberra and Sydney plumbers, able to attend to any home or office in all metropolitan areas.
In many instances you may not realise you have a broken or leaking sewer pipe, but damages to your sewer pipes will eventually cause a blockage, and this is usually when you realise there is a problem.
What are the signs?
- Slow drainage issues
- Your toilet overflows or fills up to a high level
- Pungent odours emitting from your drains
- Multiple fixtures become blocked at the same time
- Gurgling noises coming from your drains
- Water backing up in your bathtub or shower drains when your washing machine is running
- Your toilet water level is unusually low
- Water pooling in areas of your garden
- Sinking or moving pavers or concrete
- Greener patches of grass, due to the extra nutrients from a sewer pipe leak
- Increase amount of pests or rodents on your property, attracted by the smell
Sewer pipes leak, are damaged or become blocked for many reasons. In homes built prior to 1960, galvanised pipes were usually installed, these are iron pipes with a zinc coating; the zinc coating was used as a measure to reduce corrosion. It has been found that overtime the zinc coating breaks down – causing the pipes to rust and corrode from the inside out, resulting in leaks and breakages. Galvanised pipes also have lead joints that can become weak and detached over time with the movements of shifting soils. It is also prone to become brittle with age.
Nowadays homes are usually built with more durable pipework such as PVC being used for sewer pipes. PVC is a strong, non-corrosive hard plastic that is usually not affected by foundation movements. PVC pipes may leak or break due to damage from blockages or being installed incorrectly.
Main causes for leaking, blocked or broken sewer pipe
- Tree roots cause up to 95% of blockages in sewer pipes. If a tree root infiltrates a pipe line it will continue to grow and mix with any other debris in the pipe, causing a mass blockage, which may eventually break through the pipe as it has nowhere else to go.
- Foreign objects being put into your toilets or drains can cause damage to your pipes. Hair, food scraps, cooking oils, sanitary napkins and even too much toilet paper can cause blockages over time. Paints or chemicals being poured into pipes is also a big contributor to corrosion issues.
- Incorrect installation of sewer pipes can cause them to break or crack due to ground movement, always have your pipes installed or replaced by a professional plumber.
If you have a septic tank system, you need to ensure that you have these regularly maintained. Otherwise they can become damaged, causing a major health hazard on your property.
If you have, or suspect that you have, a leaking or broken sewer pipe call the emergency plumbing professionals from Mr Emergency Plumbing on 1300 164 064 straight away, before the problem has time to potentially get worse.
The fully qualified plumbers from Mr Emergency Plumbing bring with them all of the required, specialist equipment, including; CCTV cameras, electric eels and hydro-jets. This technology will allow you to have your pipes repaired or replaced in no time. We are available 24/7, offering normal rates until 7pm on weekdays.
Our trusted plumbers will always try to repair any damaged pipes before moving to the option of replacement. We will only resort to replacement of pipes if the damage to the pipework is irreparable. A replacement of pipework may also be advised if you have galvanised pipes that are reaching their used by date. Mr Emergency Plumbers are able to offer you an on-the-spot quote for any replacement work; providing you with an outstanding, affordable service that you can rely on.
Interest Free Terms
At Mr Emergency Plumbing we understand the importance of having correctly functioning pipes in your home or office. We also understand that cost can sometimes scare people into leaving a plumbing emergency for another day. This can cause more damage than is necessary, at Mr Emergency we are pleased to be able to offer you interest free terms^ on any purchases of $1,500 or above. This option may allow you to get any plumbing emergency repaired instantly and let you breathe a little easier.
Call us today on 1300 164 064 – if you have any drainage issues, think of Mr Emergency Plumbing, your emergency plumbing professionals.
*Pending availability
^Terms & Conditions apply


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4322 2800 Central Coast
4966 0800 Newcastle
8377 5775 Sydney North
Channel x blinds can be fitted on most outdoor areas, with its lockable bottom bar makes a sturdy awning. Enclosing your outdoor area and creating another room, with the flexibility of being a room and open area. Also saving on air conditioning and heating costs, and great for stopping insects. With its gear box and lockable bar and removable handle, you can leave the kids inside!
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Get To Understand More Concerning CBD Oil
Many people have always talked about the Cannabidiol oil and this is a naturally occurring drug extracted from the cannabis plant. In some parts of the world, the use of marijuana which is also extracted from the same cannabis plant is illegal but you would find that Cannabidiol oil is generally accepted. You would find that the effects of using the CBD oil is totally different from the effects one gets from using the THC products although they originate from the same plant. You would find that these products interact with the body receptors differently and that is why you find that people who consume the THC does it to make themselves high while those who use the CBD oil have the aim of relieving pain on a certain part of the body.
People would always use the CBD oil for different purposes and the effects would be felt depending on how you take this particular product. In most cases, if you want the CBD oil to last longer and have the effect for longer period then you can put in your mouth and swallow it or mix the oil with your favorite food. It could be efficient since if it had some small substances of THC then the effects of THC would not be felt and you would have accomplish your intention of using the CBD oil.
For the case where you want to feel its effects faster, sublingual method is the best method of getting a fast relief. In sublingual method, you take the drop of CBD oil and put it under your tongue and take some time before swallowing it. Relief is immediately felt when the CBD oil substance enters the bloodstream through the skin below the tongue since it could reach faster to the brain and affect the nervous system to relief the pain.
We often find ourselves in an unhealthy situations and we would always be directed by some doctors to use the CBD oil as a drug to heal your disease. The use of the CBD oil is one of the natural ways in which you can relief pain and it also acts as an anti-inflammatory drug. CBD oil is beneficial to people who have chronic pain since you may find that it could be expensive to be treated in the hospital and still have the pain which can be relieved by the CBD oil at once.
Another benefit of using the Cannabidiol oil is that it is considered as a substance made for people who are addicted to smoking and use of other drugs who want to quit. The CBD oil is also important since it is a natural way of fighting cancer. The CBD oil fights cancer in that when consumed it kills the cancer cells found inside the body tissues by increasing the toxic level.
What Research About Oils Can Teach You


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Robin Holden-Wolf, Head of Global Alliance Marketing at NetApp, joins host Renee Yeager to share her "Top 3 Strategies to Create the Ultimate Partner Marketing Experience," including lessons in developing a best-of-breed marketing plan, going global and enablement.Robin has worked with top technology brands including NetApp, Dell, Microsoft, Cisco, Oracle, Intel and AMD. She shares what she has learned about relationship building in the channel, and how leaders can create experiences for partners that will make them more powerful allies in the mission to achieve shared goals.
"You don't want to build something just to lead a horse to water," Robin says. "Instead, get your partners to help you build it!"
Robin also illuminates the importance of enablement as a tool to foster consistency and eliminate confusion for marketing and sales teams.


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Achwa Ikwachiyo, a widow and mother of seven, regarded with a sense of hopelessness the dusk embracing her Lokitaung village in Turkana North Sub-county. Fate and weather had conspired to hand her a tattered life. A devastating drought wiped out all her livestock, leaving her impoverished. Left with nothing, Achwa awaited a miracle. That miracle came through her decision to abandon traditional livestock rearing for farming. "My ambition is to turn my life into success," says a joyful Achwa, "crop farming has always been my dream. It's a flourishing and rewarding economic activity in the region compared to livestock, which perish during drought." Recently, church officials from World Relief-Kenya visited her and she took them to her farm, 5km from her home
At the Lomareng farm in Lokitaung, a group of women were tilling, weeding and planting along seasonal River Kachoda. Achwa and 30 other pastoralist women are showing the way to those still sticking to cattle rearing despite the devastating effects of drought that leave them poorer as the years go by. The women use drip irrigation to water melon, onions, sukuma wiki, tomatoes, maize and cowpeas. "We earn a living from the farm. These crops, especially the sweet water melon, fetch us a good income that gives us our daily bread," says Achwa. She says cowpea leaves are medicinal – people chew them to sharpen their night vision. "We have never gone to the hospital because of eyesight problems. In fact, we treat most villagers with night blindness when they visit our farm. It is a miracle crop as it heals instantly," she says.
Chairman of the Lomareng farm David Epuyo says the farm has boosted the locals' economic livelihoods. "We want to remove the over-dependence on relief food. We can grow our own food and feed the rest of Kenya. All we need now is more water to succeed," says Epuyo. Epuyo says several pastoralists are willing to farm since the region has potential to produce food through irrigation. Farmers are reaping big from water melons. A kilo of the sweet fruit fetches Sh100 and a farmer can harvest hundreds of kilogram's at one go. A similar farm in Manalong'oria near Lokitaung town has also been put under drip irrigation. Several pastoralists continue to enroll in the farm following biting drought in the region. Lokitaung senior chief Paul Lobolia says the farmers have benefited from the crop farming techniques that the church has initiated in the region. "We have a chunk of fertile land that can be put under irrigation. If more land is farmed, then our farmers would help achieve food security in the region. We want to end the situation where people die from hunger in the region," says Lobolia.
World Relief gives the farmers high value seeds, constructs green houses, digs shallow wells and provides technical expertise. Their input has borne fruit. Paul Amodoi from the organization says more than 2,500 households have benefited from the project and it is intending to increase the number of beneficiaries to ensure the region becomes a food-secure zone.


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30 years and Carb Counting… and now pumping with Omnipod!
I've been a type1 diabetic for almost 31 years and have been using an insulin pump for 9 of them. Diagnosed at 10 years old, I was put on the standard (at that time) regimen of injecting NPH (long acting insulin) and Regular (short acting) twice daily and was supposed to adhere to a very tightly controlled and timed diet. Eating too late or too much or getting stuck in traffic all meant that my blood sugar levels could drop dangerously low and I was at risk of having a severe hypoglycaemic episode.
I followed this until I was about 27 years old. This was not the best way to be living with diabetes but during my early twenties I stopped visiting my endocrinologist and in fact stopped testing my blood all together for about six months. It wasn't until I read 'Dr. Bernstein's Diabetes Solution' that I decided to get back to the business of being diabetic and made an appointment at the diabetes clinic at St Paul's Hospital in Vancouver, BC.
I met a wonderful endo named Jennifer Klinke and she prescribed me with the latest insulins available, which allowed for a lot more freedom in my schedule (not that I was really following one). I was still using two different insulins but this time using insulin pens (more convenient) and the short acting insulin was really short acting – as in 2-3 hours and the long acting was chemically designed (engineered0? to last 24 hours and mimic a human pancreas' basal rate of insulin.
This meant that I no longer needed to wake on a schedule and eat on a schedule. I injected short acting insulin when I ate a meal or anything with carbohydrates. 6 months after being on the new regime I was loving the freedom but was also experiencing some very severe hypo's like never before. On more than one occasion my blood sugar dropped so low during sleep that an ambulance had to be called and on a few others I would suddenly find myself being spoon fed nutella by a friend or family member who had witnessed a drastic drop in blood sugar.
At my second appointment with Dr Klinke, she suggested an insulin pump and sent me home with an information packet about a Medtronic Insulin pump. I read the pamphlet but didn't really consider seriously until six months later when, on a whim, I popped into the Medtronic office and in Vancouver and asked if there was anyone who could show me a pump. Not only did they show me how the pump worked, but even let me feel what it felt like to put the infusion set on. I never had a problem with needles, but definitely the idea of not having to inject 5/6 times a day was appealing. There customer service department contacted my extended health benefits company and let me know that my pump would be covered 80% and I would be responsible for the rest, which I could pay for on an interest free payment plan. I was working about 30 hours a week at Starbucks and they covered 5500$ of my insulin pump – a big reason why I am loyal to this company. Their health care is amazing!
I loved my pump from the moment I got it. In fact, my training was on a Tuesday and two days later I went to Vegas with girl friends and had the best vacation control ever. Because an insulin pump allows you to alter your dose for the food you eat, I find it superior to taking shots. For example, fruit will generally enter your blood stream immediately so often I will take insulin 20 minutes before I eat it, something with a lot of fiber or fat will enter your blood steam over time, sometimes hours, so I can program a dose to be released over the course of two or three hours. This is especially helpful on holidays when you may be grazing on food for a few hours – I can set my pump for say, 5 units of insulin to be delivered for four hours and hope that everything balances out.
So, although I did love the medtronic pump, I have now switched to the Omnipod tubeless insulin pump and love it. There are two main things I didn't love about the medtronic pump and Omnipod solved both of those. The first was that medtronic isn't water proof and I love to swim. I also go kayaking and standup paddle boarding and when in Hawaii I love to surf. Disconnecting from an insulin pump is only recommended for about 30 minutes because after that your body will set off a chemical reaction that takes hours to recover from and is quite gross feeling. This meant that while surfing or swimming or using a hot tub I'd have to stop, get back to my pump and hook up for a while before getting back to the fun. It also meant that while on a six day camping/kayaking trip I had to wear my pump around my neck in a waterproof case and was never really super relaxed because ruining a 6300$ insulin pump wouldn't be fun. The other thing that was annoying was constantly finding a place on my clothes to clip my pump to. It wasn't impossible but kind of annoying in summer when you're trying to wear sun dresses and your pump keeps pulling them down.
After looking into the Omnipod I decided to give it a try. Insurance would cover 100% of the pump and I was very excited to try this pumping without the tubes. When I received the Omnipod system , I was surprised that the PDM – Personal Diabetes Manager was so bulky and looked very 1980's. The sturdy black plastic is the same as pagers are made out of and having just shelled out 6300$ I was a bit taken a back.
This aside, it was exciting to finally have it in my hands. The Omnipod system consists of the PDM which is also your blood testing machine and pods, which you fill with insulin and attach to your body. The pods are a reasonable size and can be worn basically anywhere you would inject insulin. Within the pod is a battery that has a maximum life of 80 hours so every 72 hours you are advised to remove the pod and replace it with a new one. After 80 hours the pod lets out a constant screeching sound and shuts off, so the maximum to extend the life is 8 hours. I try to push the pod as close to 80 hours as possible as that way I'm getting an extra day of podding every 3 days. Many pumpers with tubed pumps manage to wear their infusion sites for days past the recommended 3 day life.
So…what do I love and what would I change about the omnipod?
I love the tubeless pods. I can wear them under clothes and unless I've got them on my arms people have no idea it's there.
I love that the pods are waterproof. If I go standup paddle boarding or kayaking or swimming I can relax and not worry about getting wet – which is a key part of swimming. I put the PDM in a waterproof case or leave it at the hotel etc if I choose to.
I would definitely change the PDM. Apparently that change is coming in 2016 and is similar to an iphone, which a touch screen. For all of those sick of the very basic keys of the old PDM this is super exciting!
*HYPO – trying to explain diabetic hypoglycaemia is tough but it's like the confusion of regular hypoglycaemia times a thousand with the fear of dying thrown in. Because glucose carries messages to the brain, when you don't have glucose in your bloodstream, it is very easy to because disoriented and sometimes violent or agressive because you can't make sense of what's happening. My first sign of a low blood sugar is a slight tingly feeling in my brain and then sweating. I am very fortunate that even after 30 years a am very hypo aware so I almost always feel it coming. Some people don't and it can be very dangerous. It kind of feels like you're a balloon with a slow leak, deflating.
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As promised, I'm back in a more timely fashion this week, with a very enjoyable little ditty. But first, courtesy of the very adept researcher, Pete, here's yet another song-poem ad, in this case from a 1962 edition of Radio/TV Mirror Magazine:
By the way, "Nordyke", which had been a significant player in the sheet music version of the song-poem scam, had become, by this point, perhaps the most ridiculous of the song-poem outfits, putting out material on the "Film-Tone" and "Star-Crest" labels which sounded like it was from at least 25-30 years earlier than the years those releases actually came out (the early '60's). Search here and at WFMU for either of those labels and you'll hear what I mean. Much more on Nordyke can be found here.
And now....
Here's the third entry that I'm sharing from a later-era Tin Pan Alley crew who called themselves (or who Tin Pan Alley called) The Melodiers. The previous two sets of tracks are unfortunately from the time period for which all of my uploads have been lost, but hopefully, someday, I'll make new links for those posts. But this group hasn't let me down yet, having offered up one good side for each of the (now three) 45's. Here they are with yet another winner, a tribute to, of all things, Spaghetti.
I thoroughly enjoy this record. The band is still playing in the minimilist style favored for years by the label, but they are much more together than usual, and there's something playing along in the background - so softly that I'm not sure what it is - which compliments the guitar nicely. And the singer is taking the silly lyrics completely seriously, which helps a lot. A minor pleasure, to be sure, but still a pleasure.
Download: The Melodiers: Keep In Touch With Heaven


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Product details
Positive pressure pharmaceutical isolators are separative devices used for the aseptic preparation and dispensing of IV additives and TPN's, the isolator provides a full barrier protection between operator and product. The main work area maintains air quality levels in accordance with Grade 'A' EU GMP (Class 100) this is supplied via a HEPA filter providing unidirectional airflow. All isolators from CAS come complete with interlocked type 'D' transfer hatches.
The following features are also available:
Speak to one of our experts for more information about our full range of products and services.
Contained Air Solutions, Unit 4, Greengate, Middleton Junction, Manchester, M24 1RU.


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Before starting to prepare dessert, place shredded wheat into the refrigerator at least 2 hours. These makes shredded wheat more crunchy. At the end of 2 hours place out shredded wheat into refrigerator and cut into small pieces as shown at photos.
Then put the butter in a large pan, melt. Add shredded wheat and sugar on it. Cook until browned. Then add the walnut pieces. Mixed with a help of spoon and then remove from heat and leave to cool.
For pudding of dessert, put milk, eggs, sugar, flour and starch into a deep pan and stir nicely. Then put the pan onto stove and cook with stirring constantly until it gets thick consistency. When you get a thick consistency, add the vanilla custard and stir again. Remove the pan from stove and leave to cool.
Put the milk cream over the cooled custard, and stir one more time.
Put the half of cooked shredded wheat into the cups. Then add pudding. Not fill the cups fully. Place the cups with pudding into the refrigerator for one hour.
Before serving the dessert, add cooked shredded wheat onto pudding at cups as shown at photos. Serve cold.
Bon appetite
Bugün ne pişirsem, akşama ne yapsam derdinden tamamen kurtaran günlük, haftalık hatta aylık menülerimizi gördünüz mü? Eğer henüz göz atmadıysanız şimdi hemen inceleyebilirsiniz. Günün Menüsü / Bugün Ne Pişirsem?
Sitemizde her biri adım adım fotoğraflı binlerce özel tarif var. Arzu ettiğiniz tarifi aşağıdaki arama bölümünden kolayca arayıp, bulabilirsiniz.


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"No Tights – Just Extraordinary Service"
Your Super Inspector, you will get a thorough inspection and a Whole Lot More!
Commercial Property Inspections are extremely important for both safety as well as making sure to get the most out of your property! We offer commercial inspections for:
- Apartment Buildings & Multi Unit Residences
- Commercial Draw Inspections
- Warehouse & Light Industrial
- Retail & Office
- Special Purpose Facilities
- Lease Inspection
Looking for Residential Property Inspections? Make sure to check out our page on residential inspections if you are also a home owner or know one! We make sure to deliver the best inspections regardless of the kind of space you need looked at.
We love hearing your feedback! Leave us a review so that we can know how we did and how we can better help you in the future.


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"The staff are incredibly friendly and are happy to help with anything you need."*
"A fantastic place with attentive staff and wonderful food."*
"the staff are lovely and the food is great - highly recommend :)"*
"Nothing was too much trouble and the home made burger delicious."*
"The staff are friendly and very helpful and perfect service."*
"Our waitress was bubbly and attentive showing genuine interest. Will definitely visit again."*
"Hayley and staff you are superb - always feel so well looked after."*
"They were very helpful dealing with .. gluten/dairy intolerance .. & modified the dishes accordingly."*
"Friendly, welcome, and flawless service"*
"Extremely attentive, helpful, cheerful and informative staff."*
"Friendliest staff, great cocktails and fabulous food."*
"The staff are very professional and extremely friendly."*
"Really great food and fabulous staff - we're so lucky to have this on our doorstep.*
"Service was prompt, polite and cheery.. A nice unrushed pleasant visit."*
"What a find; super food and friendly service. A splendid, informal restaurant."*
"Extremely attentive, helpful, cheerful and informative staff"*
"The chef and his team have clearly taken a lot of time and trouble over preparing the menu."*
"A fantastic place with attentive staff and wonderful food."*


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It has been a few years now since our family first sampled chocolate covered potato chips. They have been a holiday staple for my daughter and her partner Gabe who love them.
And not long ago I came across these gorgeous little chocolate covered peanut butter chips by the Chocolate Pizza Company. They are outrageously good! But I thought to myself: "Self? You can make these, right?" So I did!
They really aren't very difficult, as far as homemade goodies go. For some reason they most closely taste like Reese's Cups more than anything else I have made. Maybe it's the salt in the peanut butter? Maybe the chip? It's hard to pin down, but you should pin it down fast, because these peanut butter wingdings fly!
Peanut butter wingdings
Serves 8-10
1 12-ounce bag milk chocolate chips, or shaved/grated/chopped milk chocolate bars
1 large bag rippled potato chips
1 12-ounce jar creamy peanut butter
1. Line a baking sheet with nonstick foil and place the larger unbroken ripple chips curved side up on it.
2. Using a rubber spatula or knife, daub a small amount of peanut butter onto each chip, trying to avoid the edges (so the chocolate can seal it).
3. Place one cup chocolate chips in a microwave-safe measuring cup and microwave on 50 percent power for 1 minute, then stir. Microwave again in 30 second intervals, stirring after each cycle, until chocolate is melted and smooth.
4. Use a knife to apply chocolate to the top of the chip and allow to set in a cool dry place until chocolate hardens. If you need more chocolate, melt more using the same process.
5. Toward the end, as you might run out of better chips, crush the remainder and stir into chocolate, and drop by spoonfuls onto pan, as you would make haystack candies.
6. Store refrigerated or between sheets of waxed paper in a candy storage container, being careful not to crush them.
Related post on A Palatable Pastime: Potluck Chili Cupcakes


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- Yes
- Yes
- 3
- No
- 4-6
- Quiet
Holiday Accommodation & Location Details
Athelington Hall Farm Lodges are located in Horham near Eye which is in Suffolk. The lodges enjoy a fantastic location in the middle of the Suffolk countryside which is known for its picturesque landscapes, and majestic rolling hills and Suffolk also has a fantastic coastline.
Suffolk is also in close proximity to the countries capital and just around a 20 minute drive away. The East English coast is one of the most popular options for visitors of the lodges with fantastic sandy beaches on offer. Many of the beaches on the east coast are also covered by lifeguards during the summer months, as well as having positive water quality test certificates.
The area is also a haven for natural wildlife with many nature reserves being found in the surrounding area. The town of Framlingham is also just a 15 minute drive away and has a medieval castle and a Sunday market. All of the facilities at Athelington Hall Farm Lodges are available for all of the dates, and include a games room, a children's play area, and fishing in the moat.
There are three different accommodations available at the Athelington Hall Farm Lodges of which all are lodges. The first of these is the Athelington Lodge Plus which sleeps six people and costs from £309 per week. This lodge has a double bedroom with an ensuite shower, as well as a twin bedroom. There is also an additional family bathroom, as well as the lodge having panoramic countryside views and an outdoor hot tub.
The second lodge available to book is the Elite 2 lodge which sleeps 6 people and costs from £409 per week. This lodge is a luxury and contemporary lodge with one double and one twin bedroom. There is also a fridge freezer and a washer and dryer. An outdoor hot tub is available outside on the decking area.
The final lodge on offer is the Elite 1 lodge which sleeps four, and costs from £369 per week. This lodge is a contemporary luxury lodge with a double four poster bed, and a fridge freezer. There is also a sauna and a private outdoor hot tub.Tags: Lodges in East of England, Lodges in England, Lodges in Suffolk


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I wanted to brush up on basic PHP so I made a site which is a Twitter parody.
'Bored of 140 characters? Get to the point and JUST SAY IT in 16 characters instead!'
'Like Twitter on steroids!' 'Social networking taken to its ultimate conclusion!'
Matt Brock – Freelance System Administrator, DevOps and Infrastructure Consultant at CETRE SysAdmin Services
I wanted to brush up on basic PHP so I made a site which is a Twitter parody.
'Bored of 140 characters? Get to the point and JUST SAY IT in 16 characters instead!'
'Like Twitter on steroids!' 'Social networking taken to its ultimate conclusion!'
As the usage of cron is now deprecated on OS X and OS X Server in favour of launchd, I thought it was about time I learnt how to use launchd so I could move all my cronjobs across to it. launchd is one of Apple's various contributions to the Unix world, and its purpose is to be a single tool to take the place of init and to replace a variety of startup mechanisms such as the rc/rc.d startup architecture, cron, and inetd/xinetd. In keeping with most other technologies emanating from Apple it is simple, elegant, efficient and powerful. If you do a significant amount of Mac administration then now is the time to learn launchd if you haven't already.
However… it's a bit of a hassle to learn launchd and Apple's XML property list ('plist') files when you were comfortable with cron and it was doing the job fine before. But I found that launchd-related stuff is pretty well documented and quite straightforward once you get going with it. Here's an example of a plist file I created which triggers a script that runs a backup job then emails me the output:
<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN"
<plist version="1.0">
This is a pretty standard plist file, and the plist files you create for launchd are generally going to follow this sort of layout. The pertinent bits of it are as follows:
This is the name of the job, in this case 'svn_sync'.
This specifies the user to run the script as ('dave' in this case). No need to mess about with 'su' stuff.
This is the script (or other type of program) you want to run ('svn_sync.sh' in this case), with its full path.
This gives the timings of when the script should run, and it works very much like the first five fields in a standard crontab. In this case the script runs every day at 8:08 in the morning.
Debugging is set to 'off', but it can easily be turned on to debug problems. Output from launchd appears in /var/log/system.log and is not always as helpful as it could be, but it's certainly better than nothing.
For a while I couldn't work out why the backup script was being triggered by launchd but was failing to email me its output. This error message appeared in the system log each time:
(svn_sync[91222]): Stray process with PGID equal to this dead job: PID 91373 PPID 1 sendmail
After a while I learnt that when launchd had finished running the backup script, it was also killing all processes started from within the script – in this case the process of mailing me the results of the backup. Setting 'AbandonProcessGroup' to true tells launchd to leave all child processes running rather than killing them. It's quite an important thing to know about, really, otherwise it becomes an irritating mystery as to why bits of your script are not getting finished.
I called my plist file svn_sync.plist and put it in /Library/LaunchDaemons. With plist files for launchd it appears you basically have a choice between putting them in /Library/LaunchDaemons or /Library/LaunchAgents. Apple's Daemonomicon (what a lovely word!) explains all of this in detail, but basically, if I've understood correctly, the plist file should go into /Library/LaunchAgents if it might interact with a user whilst it runs, otherwise it should go into /Library/LaunchDaemons. The latter seemed more appropriate in this case because the script will never interact directly with a user.
Once your launchd plist file is in place, just use launchctl to load it into launchd:
launchctl load /Library/LaunchDaemons/svn_sync.plist
And that should be it.
I checked out the first beta of Chrome for Mac in December and found it to be lacking essential features, but Google have finally released a fully usable version for Mac. It might almost be worth the wait. It's wonderfully fast, lightweight and transparent, and it does absolutely everything I want a browser to do, in exactly the right ways.
Exactly as I predicted, variable pricing on iTunes has turned out to be a bad idea. It confuses customers and makes them feel ripped off, and the stupid record companies have seen slower growth as a result of forcing Apple to implement it.
For a long time I've hated Flash content on the Web. It's a bloated and unstable piece of rubbish that causes frequent slowdowns and crashes. For a while I've been using the marvellous ClickToFlash which disables Flash and thus enables me to enjoy Safari blazing away at full speed all the time, unencumbered by the abomination that is Adobe Flash Player. Another benefit of ClickToFlash is that it lets you watch videos on YouTube using H.264, thus bypassing the Flash monstrosity even for YouTube content. On the occasions when there is some Flash content that you actually need to see, you can temporarily enable it for that individual item without having to switch it on for anything else.
I'm certainly glad I don't have to tolerate Flash on my iPhone, and in many ways I'm happy it won't be appearing on the iPad either. Whilst I have reservations about the lack of control users have over their iPads, I can't help but feel pleased that Apple's anti-Flash strategy will help to kill off Flash and promote the use of the HTML5 video tag instead. I look forward to the day when Flash is dead, and video can be enjoyed properly on the Web without one's Mac grinding to a halt.


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"Isn't it strange to be alive?" A child once asked that question of me. Yes, it is very strange that life of any sort exists? How could there be anything? There should be absolutely nothing.
Evolutionists and theists are on even ground at that point. Most evolutionary thinkers have been taught to begin with the Big Bang Theory, but that is the wrong place to start. You must have something to begin with before it could explode, and where did the "something" come from. Nothing should exist.
Let's begin with nothing. We could say, "In the beginning nothing collected itself into something." That doesn't work very well does it? Nothing is nothing, and can do nothing. It can't evolve into enough matter to explode into the heavens and the earth. It can't explode into anything.
Atheists question where God came from. That's a fair enough question, and one that only God can answer, but where did anything come from? God could just as well exist as anything else. Isn't it very strange that we exist? Let's look for evidence for God, because when you begin with nothing, you get nowhere.
In this world, no presentation of evidence will ever be perfect, and none of our presentations of God are complete. Many times however, we won't begin to grasp the depth of a mystery until we begin to investigate it. We have to ask the right questions.
There is a book that is every bit as mysterious as life itself. You won't really know it though unless you do a very difficult thing; lay aside prejudice and misconceptions, and study it in sincerity. It is actually a compilation of books, some of which are much older than others and differing in significance. Some of it is only meant to be applied to the particular people to whom it was written; some of it is for people of the future, but much of it is for all of us.
The book contains a special revelation and understanding of the past, present, and future of life on the earth. It's relatively simple to dismiss the Bible if you know little about it, but the closer it is examined the more mysterious it is found to be. It displays a world of historical information. Here and there it exhibits kernels of knowledge that mankind did not possess at the ancient time of the writing.
It also displays foreknowledge of the path that mankind is taking through the passage of time. Some events have occurred since the time of the foretelling, and others are proceeding step by step in the day in which we live. I don't believe that every detail of our lives is predestined, but that the knowledge of God takes our plans into account. God has traveled to the future and he isn't going to be surprised when we get there. In John 5:39, Jesus said of the Old Testament, "Search the scriptures, they testify of me."
The word "script," has multiple meanings. It can refer to the style of the written letters of a document and provide insight into the origin. "Script," can refer to the original manuscript of a writing as opposed to a copy. Variation of copies can provide clues concerning the content of the original document, as well as to its age, especially if the translators and copyists have held proper reverence for their sources. "Script" can mean the written part of a story that is to be played out.
We are looking into the mystery of the Script of life itself, its truth of the past, present, and future. We are searching for the revelation of God contained within it. I do not believe that chance created us, and all the material universe, from nothing.
I do not believe that man could have dreamed up such a scientifically complex book as the Bible. I do not believe that we fade into nothing and nowhere when we leave this world. I believe that God was the beginning, and that at the end is Jesus, the new beginning (John 1:1-5,&10-14).


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From the 3rd February 2020 all new jobs advertised will be on our updated recruitment site. For jobs that were released before the 3rd February 2020, please use this site to manage your applications.
To submit an application for a vacancy at the Royal Veterinary College you must register to access the secure online application submission procedure. During the registration process personal information will be collected which will also be used to help complete some of the application procedure. During registration you will also be given the opportunity to create a password which will allow you to log back onto the site, along with your email address, to either finish and submit an incomplete application and to see a list of your current applications to the Royal Veterinary College.
If you have already registered to access the online submission procedure you may logon again by entering your email address and the password you created during registration to access your secure information and submit an application for a vacancy at the Royal Veterinary College .
If you have not previously registered, you will need to do so to make an online application, simply follow the registration option below to complete the registration process.
Please note, we contact applicants via email and therefore it is advisable that you regularly check any 'spam' or 'junk' folders of the email address you use to register as some email providers may automatically move emails received from the College's Online Recruitment System into these folders.
Proceed to the registration process.
If you have forgotten your password, you can reset your password by following our password reset procedure. You will be emailed a link which you must follow to be able to reset your password.
Reset your password


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The Last Word Franschhoek map: Winelands in South Africa
Below is the most detailed current Google satellite map of The Last Word Franschhoek. To zoom out, to see more, click the minus sign (-) at the bottom of the bar on the left.
For a Google map of all the lodges in the area, including The Last Word Franschhoek, see our Google map of Winelands.
Navigating around this The Last Word Franschhoek map
Drag-and-drop the sliding marker along the vertical scale to zoom the map in (+) and out (-).
Move the mouse over the pins to see lodge names.
Click on a blue lodge pin to open a bubble with more information. In the bubble, click on the lodge name to read more information about the lodge.
Brown pins indicate points of interest, while black pins show important villages and towns.
|The Franschhoek
|No. of bedrooms: 6 rooms
|Season: Open Year Round
|The Last Word Franschhoek is a very small, smart boutique hotel in tranquil surroundings in the heart of Franschhoek. With only six rooms it promises personal attention.
|Read more about The Franschhoek
|See satellite map of The Franschhoek