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Introducing Elias,real name Elias Otono,from Edo state,is a graduate of Sociology and Anthropology, from the University of Benin.
Elias a Benin based recording and performing gospel artist, is not new to the industry.
Having dropped an album early 2011.He decides to hit us with a fresh Pop Single "Your Grace".
Listen and download ''Your Grace'' below:

subset: commoncrawl


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M.O.M.S. Park Play
Thu, July 11, 2019 @ 9:30 am - 11:30 am
An event every week that begins at 9:30am on Thursday, repeating until Thu, September 5, 2019
Our M.O.M.S. groups are on summer break, but we all know there's no such thing as summer break for moms, right? 😉 So, we're meeting at parks all summer long! Invite a friend from the neighborhood to join you and come hang out with us while the kids play.
Hockinson Meadows Park
Thu, Jun 13, 9:30am
Kiwanis Park
Thu, Jun 20, 9:30am
Marine Park
Thu, Jun 27, 9:30am
Walnut Grove Neighborhood Park
Thu, Jul 11, 9:30am
Abrams' Park
Thu, Jul 18, 9:30am
Stockford Village Neighborhood Park
Thu, Jul 25, 9:30am
Lewisville Park
Thu, Aug 1, 9:30am
Marshall Park
Thu, Aug 8, 9:30am
Fairgrounds Park
Thu, Aug 15, 9:30am
Holley Park
Thu, Aug 22, 9:30am
Columbia Tech Center Park
Thu, Aug 29, 9:30am
Felida Park
Thu, Sep 5, 9:30am


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The Amiga Filling Lieberman's Hawkish Shoes
When Sen. Joe Lieberman (I-Conn.) retires from the upper chamber he will leave behind a gap in the "three amigos" on foreign policy, as he and Sens. John McCain (R-Ariz.) and Lindsey Graham (R-S.C.) have been dubbed. The three senators traveled the world together for over a decade and were always at the table for foreign policy debates. Through bipartisan measures, these three senators have championed wars and solutions for global humanitarian crises.
It seems that a trio will remain intact even as one member bows out. Lieberman has found a successor in Sen. Kelly Ayotte (R).
Ayotte is the junior senator from New Hampshire. She was elected in 2010 and received wide support from high-profile Republicans who can to campaign with her including Sarah Palin, McCain, Gov. Mitt Romney, Gov. Haley Barbour, and Sen. Rick Santorum (R-Pa). Ayotte was an important victory for the Republicans in New England as well as adding another conservative female voice to the Senate floor.
Before running for the Senate, Ayotte served as the New Hampshire attorney general for five years. Before that, she was a prosecutor.
In her first two years as a senator her largest contribution was leading the fight for an amendment revoking President Obama's 2009 executive order restricting American interrogators to the techniques outlined in the Army Field Manual.
"When a member of al-Qaeda or a similar associated terrorist group is captured, I want to them to be terrified about what's going to happen to them in American custody," said Lieberman, explaining his support for the amendment. "I want them not to know what's going to happen, I want that the terror that they inflict on others to be felt by them as a result of the uncertainty that they can look on the Internet and know exactly what our interrogators are limited to."
The amendment did not ultimately make it into the defense spending bill, but Ayotte emerged as a voice supportive of a strong military, national security priorities, and firm foreign policy.
Although still a freshman senator, she has made her voice heard on many important foreign policy issues and worked her way into the three amigos' tight group.
The three traveled the country together this past summer as well as made a trip to east Asia. On Nov. 27 at the Foreign Policy Initiative, Lieberman and Ayotte appeared together to talk about "the past and future of foreign policy in the Senate."
Then when it came time for U.N. Ambassador Susan Rice to answer congressional questions about the attack in Benghazi, Libya, it was McCain, Graham, and Ayotte who met with her in closed room.
After her meeting with Rice, Ayotte told journalists, "I actually came out more troubled than when I went in."
"If Rice were to be President Obama's nomination for Secretary of State, there will be a hold," Ayotte said. "We should hold until we get information, sufficient information." Last week, Rice withdrew her name from consideration for the post.
Ayotte is about to enter into a new Congress, possibly as the face of future conservative foreign policy. Last week she presented many of her foreign policy ideas, concerns, and criticisms at the American Enterprise Institute.
Ayotte opened cautioning that we have many threats facing the United States yet the Department of Defense is being asked to make significant budget cuts. The senator outlined what some of these reductions would look like including a significantly reduced Navy fleet. "The numbers speak, and message they send is a bad one for American security," she said.


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Main Menu
Golden Tainui
Keyword: Renewal
Negative Condition: Stuck at the crossroads; delays decisions; closed mind to new possibilities; refuses to respond to inner call.
Positive Outcome: Renewal; responds to the soul's call to action; new possibilities; revitalisation.
Keyword: FaithNegative Condition: Blind faith; folly; recklessness; foolish; naive attitude to life; careless.Positive Outcome: Moves forward fearlessly;
Keyword: CompletionNegative Condition: Instability; life out of balance; lack of composure; has not learned the lessons.Positive Outcome: Fulfillment;
Keyword: JoyNegative Condition: Despondent; gloomy; jaded outlook on life; doubtful; weary; pessimistic; boredom.Positive Outcome: Happiness and optimism;
Keyword: ClarityNegative Condition: Total confusion; feelings and emotions run high; feels lost or completely in the dark; feels one is going crazy.Positive
Keyword: HopeNegative Condition: Hopelessness; depression; utter despair; feels lost and abandoned by God or spirit; 'dark night of the soul'.Positive


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After Mr. Stanley's passing in 2009, the Norwich Historical Society's Board of Directors solicited volunteers to form a committee to determine the most appropriate way to commemorate his passion for promoting Norwich History.
From April to September, the Norwich Historical Society hosts free walking tours of Norwich on the second Saturday of the month. These walking tours encompass a wide variety of themes in Norwich's history from the 17th century and ending in the 20th century.
The Norwich Historical Society hosts an Annual Meeting, which includes a brief business meeting and report, followed by a program open to the public.
The City of Norwich is proud to be a member of the Last Green Valley. The Last Green Valley is a National Heritage Corridor comprised of 35 towns in Eastern Connecticut and Southern Massachusetts.
Walk Norwich is a pedestrian advocacy movement in Norwich, Connecticut. The goal is to promote walking, request pedestrian improvements (e.g., sidewalks, crosswalks) and to educate residents and guests about the ease of walking in and around Norwich.
Connect with Norwich Public School curriculum and offer place-based education NHS will be known and recognized throughout the city as a heritage and tourism leader.
The Norwich Heritage and Regional Visitors' Center is located in the 1783 Dr. Daniel Lathrop Schoolhouse on the historic Norwichtown Green. Our mission is to inform residents and visitors about places of interest in the region and about Norwich's rich heritage through exhibits, presentations and activities. The Center serves as a gateway into the City of Norwich where visitors can learn about our numerous cultural sites and various local businesses. Walk Norwich self-guided trail brochures are also available at the Center.On permanent display in the Center is the "Discover Norwich"exhibit, which is a 10-panel exhibit encompassing themes in Norwich's history from the 17th to the 20th century. The panels have interpretive text in addition to historical images and maps of the specific eras. The "Discover Norwich" exhibit gives visitors and locals an overview of Norwich's rich history.
Address: 69 East Town Street (Norwichtown) Norwich, CT 06360
Hours: May 28, 2020 – October 25, 2020 Thursday– Sunday 11:00am -5:00pm
Phone: 860-886-1776
Parking: Norwichtown Green
Due to the ongoing COVID-19 pandemic, this event will be postponed until a later date TBD. —...April 11 @ 10:00 am - 11:30 am
NHS May Second Saturday Tour: Women of Wisdom & Grit; A Women's Heritage Walking Tour of Yanti...May 9 @ 10:00 am - 11:30 am
Join us for a *BONUS* Second Saturday tour offered through the Last Green Valley's Spring Outd...May 9 @ 1:00 pm - 2:30 pm


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Suggested by Miko
I'm sure many people will say they want to live in magical places but that's not for me. Too much peril. I don't want to be eaten by a dragon or turned into a pumpkin. I prefer the world of Austen. Balls, visiting friends, and long walks in the country. Sounds good to me. Plus, if I was the heroine, I'd always end up with the perfect man. One who doesn't leave dirty underwear on the floor. So maybe I'd have to put up with an annoying relative or two and there are always money issues in Austenland but nothing I can't handle.
Are there any particular worlds in books where you'd like to live?
Or where you certainly would NOT want to live?
What about authors? If you were a character, who would you trust to write your life?
(This came to me when reviewing a Jonathan Carroll book - I'm not sure I'd like to live in the worlds of his books.)
I would not want to be in any dystopian novel, like The Handmaid's Tale or Fahrenheit 451. No, no, no.
As for writing my life story, definitely not Stephen King (no rabid dogs or horrifying aliens please) or Margaret Atwood (gloom, gloom, gloom). I think I'd like Carol Shields to do it. She was so good at making the ordinary extraordinary. And I'm pretty ordinary but I think she could liven it up.


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Event planning is an exciting and enjoyable occupation. As an event planner, you get to see the dreams of other people become a reality. That is just amazing. You have the opportunity to bring smiles across so many people's faces and make their day memorable and exciting. However it is tiring and does take a lot out of you. Planning and organizing an event is not an easy task. There is so much you need to take care of and not all of them will be done smoothly.
Problems could occur at any moment in the planning of an event. Some of them would occur without ever sounding an alarm. However you would still have to sort the problem out and come up with a solution because the event depends on you. If you are working for an events company then a lot would be riding on your shoulders, everything you do would be watched by company executives. Do not worry they would not bite you. They will assist you when things go to hell in a hand basket. However as you can see, planning party an event is difficult but there are things you can do to make it easier for you and everyone else involved.
Make sure to give yourself some time to complete the little things
A mistake many event planners make is that they sometimes put off the less important parts of the event until the last minute. This is a terrible thing to do. Even small things like buying balloons for a party, when delayed, can cause massive problems in case your supplier in the last minute does not have any balloons available. Thus it is important that you give some time for yourself to sort out all the little things. The big ones would have probably have been crossed off your check list right in the beginning because you would have prioritized them more however the little things you would have left them for later. So instead of delaying the latter make sure to complete them well before the event.
Always keep a checklist
We believe we can remember a lot of things and thus we would not write down what has to be done. This is not a smart thing to do. Memory as good as it is, is not always that reliable party entertainers in Dubai. When you believe you can remember something and do not keep track of it, chances are 9-1 you will forget it. So always keep track of what you have to do by using a check list and make sure to check it constantly.
Always keep a client informed
This does not mean you just tell them what the plans are. When something goes wrong or there is a change in plans you need to communicate it to the client. This would not only make them trust you more but also help you out in any ways they can. If you do not communicate with your client adequately, when things go wrong they will flash mob company in both you and the events company you work for. Furthermore they could complain about you to other people thus you would lose potential clients. So always remember to communicate with your client. If you try to incorporate what is suggested above, it would make event planning easier for you. Moreover you would enjoy your occupation more. When the event you have been planning goes smoothly and everyone involved are happy, you would be happy too. Is that not the most important thing?


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Friday, May 27, 2016
Go Away!
Go HERE.
Read THIS.
(They're both the same. Just go, will ya?)
And THANK YOU.
Soon, with more better stuff (but it couldn't possibly be any lazier...)
1 comment:
- messymimi said...
They will have my ear, at least, if not my actual viewing time. They might actually make a run worth watching this year.
- 9:34 AM, May 29, 2016
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What is a Girl to Do? Blog Crisis!1
February 26, 2011 by type1vegan
OK, so I got another new apartment, which will start next month. It's in Bloomfield, and that leaves me with …
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Week-Old Pad Thai and Apple PieLeave a comment
January 17, 2011 by type1vegan
I'm not sure what made me put off posting for a full week. Maybe it's because I knew that the …
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The Most Expensive Meal I Ever Cooked3
January 4, 2011 by type1vegan
Oh my god, I'm such an idiot. Last night, I was so happy to just come home from work, not …
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Happy 2011!!11
January 3, 2011 by type1vegan
Happy 2011, folks. It's good to be in the new year with you all! This should be a good one. …
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Gingerbread Folks and Fall Fruit Crisp: An X-Mas Special!Leave a comment
December 27, 2010 by type1vegan
My family doesn't really do X-Mas anymore. We officially gave it up last year, deciding gifts were unnecessary and we'd …
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Classics of the Christian Theological Tradition
Centered on reading and discussion of extracts from important and influential Christian theological writings, which have become "classics" in the Christian tradition. While selections will span the whole of Christian history, more than half will be from the 19th and 20th centuries. Non-English texts will be read in the best existing modern English translations. Gain knowledge in these classical texts and acquire the necessary skills to properly understand, to historically contextualize, and to critically evaluate them. One course.


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Success all along the line
"Out of the passion to offer you the better solution" grew the basic and leading idea for founding GERSYS GmbH in Wolfratshausen many years ago. Since then, we have been developing and producing reliable and long-lived electronics for railway and special vehicles.
Our employees have decades of experience with demanding and safety-relevant information technology. They have detailed knowledge of the requirements of the railway industry.
We are a stable, reliable and healthy medium-sized company and one of the market leaders in instrumentation in the driver's cab.
We focus on sustainability. There is a good reason why nearly all of our products are still available today after almost 15 years or can still be used without software changes because of compatible successors.


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Bon Voyage! to Reykjavik Fashion & Design
by Björg
Creativity is what Iceland may be best known for. From 13th century poet Snorri Sturluson, to 20th Century Nobel Laureate Halldór Laxness, Icelandic intellectual property has been recognised globally.
With latter-day music mavericks such as Mezzoforte, Sugarcubes, Björk, Sigur Rós, Of Monsters & Men, Gus Gus, Múm and Emiliana Torrini—not to mention film composers Jóhann Jóhannsson, Atli Örvarsson, Ólafur Arnalds and Máni Svavarsson— Icelandic music is now "googled" 20 times more frequently than Iceland itself.
Music, fashion and design have always interacted with a certain type of ping-pong effect. From the white stockings of the Mozart era to the mop tops of The Beatles, let alone the platform footwear of Abba times, these related forces have proved to be vital in distinguishing the ever-evolving zeitgeists of our continents, and continue to do so. The same goes for evolutions in architecture and other forms of design.
The timing of a new Icelandic fashion and design publication, dedicated to fashion and design, could not be better, in view of the fast-growing creative branches of Iceland. Presented in English, written and designed by our foremost experts, Reykjavík Fashion & Design is a most welcome addition to our somewhat limited variety of such endeavours.
The newly revamped Old Harbour of Reykjavík is amongst what is being profiled in this first issue. Rightfully so. This cool new quarter truly reflects a new territory where the creative industries are successfully merged and represented in their most diverse forms: 90% of Iceland's prolific recording studios located next to art galleries, exhibits and museums, the headquarters of authentic designers Farmers Market, top fashion designer Steinunn Sig's workshop and boutique, CCP computer game head office and Sjávarklasinn, a dead-cool new hub for diverse creative business developments, to name a few.
Bergsson, Bryggjan, Sjóminjasafnið, Valdís, Matur & Drykkur, Cocoo's Nest, Marina, Sjávarbarinn and Retro Café are amongst the creative gourmet eateries on offer in this new hot spot of 101 Reykjavík.
We look forward to inventive profiling of our artists, designers, musicians, inventors, traders and other representatives of a vibrating field which perfectly enhances the fastest-growing sector of our times: the experience industry, which of course includes tourism and sports, but is now, more than ever, celebrating a wide variety of cultural ambassadors and trend icons of the creative sector in 21st century Iceland.
Jakob Frímann Magnússon
Managing Director
Reykjavík City Center
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Home | Branches | Loan Originators | About BNC | BNC National Bank | Contact Us
The traditional fixed rate mortgage is the most common type of loan program, where monthly principal and interest payments never change during the life of the loan. Fixed rate mortgages are available in terms ranging from 10 to 30 years and can be paid off at any time without penalty. This type of mortgage is structured, or "amortized" so that it will be completely paid off by the end of the loan term. There are also "bi-weekly" mortgages, which shorten the loan by calling for half the monthly payment every two weeks. (Since there are 52 weeks in a year, you make 26 payments, or 13 "months" worth, every year.)
Even though you have a fixed rate mortgage, your monthly payment may vary if you have an "impound account". In addition to the monthly loan payment, some lenders collect additional money each month (from folks who put less than 20% cash down when purchasing their home) for the prorated monthly cost of property taxes and homeowners insurance. The extra money is put in an impound account by the lender who uses it to pay the borrowers' property taxes and homeowners insurance premium when they are due. If either the property tax or the insurance happens to change, the borrower's monthly payment will be adjusted accordingly. However, the overall payments in a fixed rate mortgage are very stable and predictable.
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Review: Siren Unleashed
If you've read and liked the others in the series, you'll like this one too. There were a couple parts that I found myself reading more than once because it didn't flow well, but they were minimal and didn't take away from the overall storyline.
The twins, Ben and Chase Dawson, finally have their own story. They've been sent by Julian Lodge to one of his resorts where a murder has taken place. Their job is to get to the bottom of what happened and, oh by the way, keep an eye on Natalie Buchanan, the submissive who's been accused of the murder.
Ben and Chase had me laughing from the get go, these two are the ying to the other's yang. I really enjoyed their chemistry and their conversations. Their introduction to Natalie is Oak classic, it just doesn't a lot better than a little identity confusion for setting the tone for the whole - 'she likes you better than me' - conversation that Ben and Chase have. Those were some of the best scenes between these two.
My new hero heroine is pink-haired Natalie, she's tough when she needs to be and I really liked that she didn't allow that developed hardness to invade every aspect of her life. She was just a nice girl who was put in a very very bad position and the way she fought her way out was admirable. I thought her development from being alone in a group of people to eventually appreciating those same people was well done. And her relationship with Ben and Chase, I could definite feel their chemistry in and out of the bedroom (or dungeon.)
I'll start with Chase because he's such a big bad hardass. I couldn't get over how cute and needy he really was under all that gruff and bravado. I really liked that he finally revealed some of his insecurities concerning his and Ben's relationship. Again their twin chemistry was just awesome and made added a lot to the story. Ben the more extroverted of the twins was absolutely rocking my world, talk about smoking HOT. I can't even express how much these two guys made me laugh and yeah, cry a little bit too.
Overall, I enjoyed Ben, Chase and Natalie's story and it's always nice to get an update on the other characters from other installments - this one is full of them.
I still enjoy Oak and the work she's produced. She's not taken the series in a direction that I'm not able to follow and I'm so grateful for that.
Happy Reading folks!
Rating: B
Siren Unleashedby Sophie OakRelease Date: October 26, 2012Publisher: Siren
Labels: BDSM, by Shelly, Menage, Sophie Oak


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Took a stroll with my camera this morning so I can share a bit of what I see in my world lately. Here you see the garden, healthy flowering potato plants, both red and gold; tomatoes behind them - 5 heirloom varieties - and beans, squash, and cucumbers behind them. I just made a new planting for fall: 3 kinds of beets, arugula, spinich, swiss chard, and gourmet lettuce. This is turning out to be a good year for gardens.
open pollinated broccolli, i can almost taste it...
our early apple tree, transparent, is loaded this year. it won't be long now till the first apple pie
Hopefully i'll be able to make lots of blackberry jam this year.
Someone keeps sending me telepathic messages through his ball the whole time i'm walking around
Our composting system - love! The metal garbage can is punched out with holes in the bottom and sides and buried in the ground covering all the holes. We throw our table scraps in and throw in a layer of leaves or grass, put the lid back on, and wait a year till it's cooked and we put in into the garden. When one gets full, we start another.
my little guardian of the parsley
working 24-7 without a complaint
mother swallow is diligently sitting on the eggs. see the horse hairs sticking out, plucked from the horses next door I presume. we've had the same family come for years, they no longer swoop at us or feel threatened even though this nest is right above our front steps.
and it's been ever so long since i shared my art
so here are a couple journal pages i just finished. it's always a journey, isn't it? i have been in a "middle space" these past months, not quite anywhere and not feeling grounded. relaxing about it takes daily vigilance and mostly remembering to
in the universe, in the power of love.
thanks for stopping by - may your days be filled with joy.


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I have just arrived home after a whirlwind trip to northern Minnesota. It was one of those last-minute decisions that worked out perfectly, something that often doesn't happen with those bees up-the-rear-end- type of events.
It was not a happy occasion but a necessary one. Our aunt died in October and left no children just nephews and nieces (by marriage) who loved her and cared what happened to her. My SU was ultimately responsible for her estate, so he and I spent all day Saturday emptying a house of Janet. We had moments when we laughed and moments when we cried. We had some difficult moments when something precious just had to go in the dumpster but others when we could think of a place for something else that will always remind us of her life.
In the end, I have to question the acquisition of things. I keep thinking if someone came to my house today to empty it of "me" where would all of "me" go? Unfortunately, I know all too well after this weekend. I am trying to find solace in knowing that our life's accumulation might help someone, somewhere, furnish a home. I know Janet would, but still, I think I will be more careful about adding things to my life in the future.
Updates galore
Or perhaps just, updates, would be more accurate. I have had a rough month now. It started as a rough week when Janet died, and then other things fell apart but it just keeps coming at me, so now I will call it a rough month. This on top of a trip abroad in September, which I love, but it always takes its toll. Have you noticed that you don't recover as well from time change holidays? I sure do. First it takes me a week to get back on my time. Secondly, my adrenals get shaky and that's not a good thing for someone whose endocrine system is already challenged.
By the end of October, I was feeling pretty good but there were blips. One blip was my irregular heartbeat. Everything was pretty stable in the morning but by afternoon and my second dose of T3 at noon my heart races at the slightest provocation and then it blips every so often. I hate that, I really do and it was happening frequently by the third week of October. My sleep was pretty good but the daylight hours from 1-3 p.m. were often marred by an occasional bur-blip, bur-blip and a cough. It varies by the day and by the stress in my day.
Here is what I noticed, warm hands and feet, something that is abnormal for me, so I randomly checked my temperatures. They were running really normal and slightly above. Hurrah! Perhaps I was slightly hyper but in any case things were better than average. My sleep was fair to good, also a good measure of thyroid output. My aches and pains were lessening.
What to do when it seems your world is falling apart
In general, I think things were/are pretty good despite the heart blips (sometimes called arrhythmia). Then just when you think things are going right with your world again something comes along to shake your foundation. Within the last week a family member informed me that I was difficult to be around and we needed a "break". This is beyond upsetting to me and I wouldn't normally share such goings on with the world but I think it is important for thyroid folks to know that family arguments, like deaths of loved ones, are very destructive and you need time to recover. The recovery will not happen overnight.
For two days my limbs visibly shook if I faced any tense moments (getting behind schedule at work for instance). I heard from this person via email and just reading the email caused me to shake and feel weak all over. As I read through the email I found that some of what was said was very true (I do comment on thyroid health a lot. I do try to be sympathetic to this person's family situation.) Some statements were patently untrue and the untruths undid me even more. By the time the day ended I had that "wired but tired" feeling that I had when I had taken myself off all my thyroid medication (By the way, not something I ever recommend. I have been recovering for about 8 years now).
My nights were and are restless. I am waking early in the morning (around 3:30). As soon as my brain is awake it is recalling all the things I might have said and/or done and I get up and start my day. There is always a positive side to our ups and downs and my early morning schedule worked really well this weekend as we started both Saturday and Sunday around 4 a.m. We accomplished in one and a half days what would have taken much longer had things been normal.
What the……..?
So I would say my world kind of went topsy-turvy, wouldn't you? You want to know something interesting? My heart has quit acting up, The breathless feeling I was getting walking upstairs or chasing dogs has gone. The heartbeat that wanted to race at the least amount of exertion has all but gone.
In summary, it is obvious my adrenal health is not perfect. I think my adrenals are still a problem and that causes this roller coaster when presented with day-to-day stresses or worse, family issues. I know I need a cortisol test so that I can adjust my CT3M dose of T3 and heal them completely but I am still trying to catch up from my September holiday and subsequent unexpected days off due to the death in our family. In other words, it will be awhile.
I have not scheduled any other blood tests but I did schedule an appointment with my Homeopath/MD. My energy feels more positive after a few days of mulling over my course of action and getting back in charge of my emotions but I feel Dr. Lane will help me right now more than a blood test. She can help me work through my emotions and connect with the deeply buried hurt that now exists and is draining my endocrine system.
I also have not been taking my slow release potassium regularly. I forgot to take it at all last week. I was feeling an acute need this weekend, so I did eat bananas (something I normally don't do) because I had forgotten to bring my potassium tabs along for the trip. In addition to my adrenal short comings I am sure my electrolytes are off and that always affects my heartbeat
Over the course of the past month my aches and pains have decreased. I rode all morning today in a Ford F-250 and when I got out of the vehicle for a rest stop I could walk without stalling while my joints got in gear. Up until now I have had to stand for a few minutes to get my body to work properly and propel myself forward. This would also point to a more optimally treated thyroid. If you are hypothyroid everything gets stiff with inflammation and aches. That is one reason there is a general feeling that many fibromyalgia cases have their roots in under-treated thyroid disease.
The facts stated, now comes my latest experiment and my insight. The decrease in pain and the feeling of being optimal started when I started taking two capsules of Vital Choice Curcumin every day approximately two weeks ago. It is known that curcumin reduces inflammation but finding the right formula to optimize the effects of the turmeric is difficult. I looked at various formulas and decided this one was right for me as it's base is Alaskan salmon oil. In subsequent blog entries I will try to update you on how the old aches and pains are doing.
The current turbulence in my life continues. Just when I think I am in calm winds a gust of wind speeds me along my way and then the wind changes and knocks the wind out of my sails. Believe me the wind will fill my sails again and things will be on an even keel again very soon but this only happens when you take charge of your life. One thing this disease has proven to me is I am the captain of my ship and what happens is ultimately up to me.
See you the first Monday of December.
P.S. I have edited this because I felt it was necessary. This gives me the opportunity to tell my readers that I had a really good night's sleep last night. I went to bed at 8:30 and basically slept until 5:30, my normal time to get up. My mind did not race nor did it seem troubled BUT I did have an Epsom salts (3 pounds because we have a big Jacuzzi style tub) soak last night with 2 cups of baking soda and I wore some detox foot pads to bed. Did that make the difference? I don't know but it sure felt great.


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Did you know National Night Out will be held in Huber Heights on August 4 from 6-9 p.m.?
This year our Police Department has decided to take the Night Out to the public rather than have the public come to them as in the past. Three locations have been chosen: Wright Brothers Elementary, Monticello Elementary and Charles Huber Elementary Schools. This will be like a "block party" where you can meet your neighbors and enjoy the evening. The Police Division, the Fire Department and Public Works will drive to each school with a caravan of vehicles to meet with people and help celebrate National Night Out. Bring the family to the school closest to your home and help participate in this national evening.
Did you know the Wayne Marching band and Warriorettes are sponsoring a fund raiser you may be interested in?
The original stencil of the Warrior Heads are being sold to be printed on your driveway. The cost is $35. The band and Warriorettes are raising funds by painting these Warrior heads on driveways in Huber Heights in order to perform at Disneyland in March. To order yours, you can email Wayne Music Club at email@example.com. Be sure to include your name, address and phone number. They will get in touch with you to schedule a time to get your very own Warrior head. This Warrior head will identify you as a Wayne supporter for sure!
Did you know I was out of town last week and apparently missed a number of very successful activities in our city?
I understand the EWP 5K run was very successful. Apparently the Rib Fest was enjoyed by many, many folks and was a resounding success for it's very first year. Sure sorry I missed those ribs, which are my favorite!
I also want to congratulate all that were inducted into the Wayne Athletic Hall of Fame. As much as I love sports, I am really sorry to have missed this event. Congratulations to all who were honored…and believe me folks, it is an honor! I am so proud of all the folks who took charge and helped make these activities so successful. None of them could be done without all the volunteers who work together to make them happen. Thank you to all you organizers and helpers!
Reach Jan Vargo at 236-5385 or email at: firstname.lastname@example.com


text: The Lexington Fraternal Order of Firefighters is pleased to host the 2015 Firefighter Memorial Stair climb. The stair climb is hosted every year across the United States as a way to honor the men and women that have lost their lives. We are honoring the 343 Firefighters from September 11th attacks and also the 7 members of the Lexington Fire Department.


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The 2020 Athlete Committed Conference will take place June 10th-11th, 2020 at Richardson Springs! Throughout the two days coaches and athletes will learn how to optimize athletic performance, health, and wellness. There will be fun and informative workshops on nutrition, sleep, character, stress, chemical health, and much more. Athletes will get a chance to hear from various keynotes and talk to a panel of athletes as well as challenge themselves on a high-intensity ropes course experience. Check back in 2020 for a complete itinerary!
Ready to Lead
The Athlete Committed Program is designed to optimize athletic performance, health, and wellness by educating coaches and athletes on the impact of nutrition, sleep, character, stress, and chemical health. Athlete Committed has been adapted from the Life of an Athlete Program developed by John Underwood. Life of an Athlete has been utilized in 39 states, and more than 600 NCAA institutions, the United States Olympic Committee, and Sport Canada.
Honor and Integrity
This campaign urges athletes to renew their commitment to excellence. This is a commitment of personal responsibility. This conference will reinforce the importance of wellness-both physical and emotional.
Never Quit
This conference teaches participants to become an outstanding coach, athlete, teammate, and peer during large and small group sessions. They learn how one person cam make a difference and how a focused, committed team can win-on and off the field.
The Athlete Committed Conference features:
Athlete Committed Program Implementation
Preventing Bullying, Harassment, Cyberbullying, and Creating an Inclusive Community
Ready to Lead-Willing to Follow: Athlete Code and Team Creed
Capture the Flag and Pool Party
Coach's Playbook, Sleep Manual, Power Back Diet-Nutrition Manual
Optimal Practice and Training Techniques
Code Night Presentation "Training of Trainers"
High Ropes Course Experience
Reducing Mental Health Stigma and Promoting Mental Health Wellness on Teams, in Schools, and in Communities
Creating Balance-Reducing Stress
Bringing the Athlete Committed Code to Life
Impact of Stress-Creating Mental Wellness
Team Dynamics Through Competition and Strategy
Providing Support to Teammates-How to recognize that they need help
In addition, every school will receive a flash drive with Athlete Committed training materials


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Vilofoss is behind the DairyBench software which is an application that can help evaluate the effect of new initiatives in your herd.
It is often difficult to assess the effect of new initiatives on the farm as the production is also affected by a number of other external factors such as temperature changes and feed quality throughout the year and across seasons with the cows in lactation, etc. Overall, many production parameters fluctuate greatly for natural reasons. This is why assessing the effect of changes for one herd rarely adds much value without performing a comparison across several herds.
In partnership with IRTA, the Spanish research institution, Vilofoss has developed the DairyBench application which describes the production response to a controlled and defined change in the rations fed to dairy cattle herds. In our case, the feed change will often involve a change to the mineral/vitamin composition.
The effect of a change in feed rations will be calculated on the basis of an average of all herds and can be compared with the response in the individual herd. DairyBench includes milk yield, disease and reproduction data in the assessment. The application thus enables the milk producer to compare the effect of new initiatives against a number of other herds.


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Kudos to excellent politics blog Political Scrapbook for continuing to cover the insensitive advertising campaign for tourism in Tunisia (an example above, taken from the blog). I despair: some dim advertising creative said, "Hey lets subvert the 219 deaths and years of torture and stuff by making it, you know, funny". And then some equally dim executives approved them.
Is there now nothing that we consider inappropriate as a way to sell things? If any of you clever kids in the sales business thinks this is ok, please explain below.


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Last week I wrote about the new and improved Ad Review Center (ARC) that began rolling out last month.
Now that my account has been upgraded, I wanted to publish a video that highlights some of the ARC features.
In addition, you'll learn more about some of the common AdSense reports and how to maximize your earnings through Placement targeting.
You Will Also Learn…
- Why you shouldn't block too many ads
- Info about auctions and ad pricing
- How some Publishers are also making money from CPM ads (impressions only)
Email Subscribers: Click here to watch the video.


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The Company has had a long series of discussions with potential Chinese partners since 2013. The initial contact was with CAMCE, a division of Sinomach. This resulted in a Joint Development Agreement for the open pit mine which was signed in September 2013. This agreement has not been formally terminated, but the discussions were placed on hold whilst the Company explored other options.
Later in 2013 the Company signed a Memorandum of Understanding (MOU) with SEPCO, the Shandong Electric Power Company, a subsidiary of Power China. This initially covered the construction of a 600MW power plant.
In September 2014 the Company has signed an EPC Framework Agreement with SEPCO for the development of both the 4Mt per year open pit mine and the 600MW power plant . Under this agreement the Company is negotiating detailed Engineering, Procurement and Construction Contracts for the mine and the power plant. In these negotiations the Company is working with its advisers, Mott MacDonald UK on the power plant and Turner and Townsend on the mine development..
In parallel the Company is developing a financing term sheet to cover the proposed project financing of the project with Sinosure, the Chinese export credit agency.
In 2012 KE signed a Joint Development Agreement (JDA) to develop a 300Mw power plant with a potential increase to 1,100Mw capacity over time. The company maintains a cooperative working relationship with KE.
The Company has signed a Shareholder Framework agreement, subject to conditions precedent, with new and existing Chinese partners under which, they will take a 70% equity interest in SCEL and TEPL.


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The Junior Advanced Curling Program is a "stepping stone" to the Junior High Performance Program. It is an individual program for junior curlers wanting to train in a competitive and fun environment with the focus on developing skills, training and networking with other curlers at or above their skill level. This program is identical to the Jr. High Performance Program but with a less skill set/level. Most of the training will be on ice; however there will be some classroom instruction. Participants will receive sport science sessions in mental training, nutrition, and fitness and conditioning throughout the year. Athletes will receive instruction from qualified and certified instructors, coaches and consultants. "State of the art" technical equipment such as video analysis equipment, SMART broom and wireless speed traps will be used. During the curling season, the Athletes will receive 90-minutes of on-ice training sessions for 18-weeks. The curlers involved in this program have been selected from Junior ID Camps.
For more information, please contact Connie Laliberte at [email protected]


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About Pilgrim Security and Consulting, LLC
Pilgrim Security is a full service security company to keep you, your family and guests, and your property safe. We offer a complete line of executive and asset protection, event security, and transportation services for public and private entities.
Pilgrim was founded by Tim Norris. Tim has more than 25 years in security and investigative experience. He has served as a Chief Probation Officer for the Commonwealth of Massachusetts, and before that was an investigator in the Suffolk County District Attorney's office.
Tim was a founder and co-owner of JMT Associates from 2002-2009, a security company that served a wide array of clients including nationally-known political figures, high net worth individuals, film production companies, and Fortune 100 companies. Tim sold the business in 2009 to focus on his public work.
Tim has put together a team of professionals with significant experience in law enforcement, military, and/or private security. The Pilgrim team is discrete and professional, and has a deep understanding of the inner workings of security and protection.
Pilgrim Security is focused on providing the best quality protection for all types of customers.
Tim Norris, Founder
Pilgrim Security and Consulting, LLC


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Technology Trajectories
I was contracted by Innovaro to create a set of seven posters explaining various technology trajectories through the year 2020. The posters would be printed at a large-size, but were also laid out in such a way as to be included in a pdf for digital distribution.
To illustrate an abstract concept like Technology Trajectories, I devised a set of forecast icons and color-coded them to each theme, such as shopping, health, and consumer life. I also created the logo for the project. All of this was completed in the cumulative equivalent of one workweek's time.
Completed January 2012.


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Hedgehog first aid
If you find a hedgehog out in the daytime, it is almost certainly in trouble. Hedgehogs are nocturnal and do not come out during
the day to lay in the sun.
A hedgehog out in the day will have been orphaned, injured, poisoned or cold and starving. Your help is essential if it is to survive.
Please take the hedgehog indoors (using hand protection against its spines) and follow these steps.
1) Warmth
This is the top priority. Hedgehogs who are cold or wet will not eat or drink.
Place the hedgehog in a high sided box, lined with newspaper. If you can, place the hedgehog on a hot water bottle, that has been wrapped in a towel and cover with a further towel. If you don't have a hot water bottle you can use a plastic water bottle, wrapped in a towel. Leave enough room for the hedgehog to move off if it gets too hot. Ensure bottle stays warm, if allowed to go cold it will do more harm than good.
2) Hydration
Offer the hedgehog a drink of water (not cow's milk as this can cause enteritis) in a saucer.
3) Call for help and advice
During office hours please call us for help and advice. We may also be able to take the hedeghog into our care.
Our phone number is 0114 234 9656.
Or if you are outside South Yorkshire, call the British Hedgehog Preservation Society on 01584 890 801 for details of your local hedgehog care centre.
Outside office hours, please:
4) Offer food and keep the hedgehog warm overnight
Once it is warm and hydrated the hedgehog may take a little dog food, cat food or cooked chicken. Keep the hedgehog warm overnight and call us in the morning.
5) If the hedgehog is injured
If you find a badly injured hedgehog, take it to a vet immediately. They will advise if it it can be treated or if it needs putting it to sleep (if it is suffering and cannot be treated). Vets do not usually charge for emergency wildlife first aid.
More information on how to care for a hedgehog in trouble
The BHPS provides more information on how to look after the hedgehog overnight (including how to feed him or her).
Sometimes – especially in the breeding season – large hedgehogs may be seen in daytime hours. It is usually possible to distinguish these from hedgehogs in distress as they will be very active, with a purpose in mind! Healthy adult hedgehogs not in danger will not be laid out or lethargic. They will generally collect food or nest material and then quickly disappear.


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Whether the world really needs another wine blog is a question we can't answer. But we do know, unequivocally, that our newly re-designed SommSelect website needs a blog component. Why? Because we want and need a way to engage with people outside of our daily wine offers. As straightforward and functional as the daily offer format may be, there is a lot of information we'd love to share with you that isn't directly related to the bottles for sale on any given day. In the process of looking for great wines to share with our subscribers, we get to visit interesting and beautiful places, meet intelligent and charismatic people, and generally engage in what's best described as continuing education. Passing the Master Sommelier exam is hardly the end of the line; In wine, there's always more to learn and more to discover, and above all else, that's what this blog will be about. It's about the wine life, and how to live it to the fullest—through travel, tasting, studying, collecting, and otherwise taking that full-immersion leap that so many wine lovers take.
So what does that look like, in blog form? Well, we get invited to lots of fascinating trade tastings—maybe it's a brief dispatch from one of those, so you can geek out along with us, diving deep into vineyard/vintage/region and the like. We also go on buying trips to Europe and elsewhere—perhaps, in addition to the small-production Brunello di Montalcino we just found, you'd like to hear about great places to drink wine in Florence? Perhaps most important, we have lots of sommelier friends who've taken this immersive leap with us—as you will see, a diversity of their voices will lend greater depth and dimension to our site.
Whereas the daily offers are kind of a one-way street, this blog connects us directly to our subscribers. We welcome your questions, comments, and yes, criticisms (we can take it), and hope you'll visit us often. Cheers!


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Questions and Answers for Potential Volunteers - Scheduling
How do you schedule shifts?
We ask that volunteers commit to a four-hour (three hours for high school and college students) weekly shift. The vast majority of our volunteers schedule a consistent shift (e.g. Wednesdays, 8 a.m. to noon). However, we also accommodate those who want to serve as substitutes or whose schedules may vary due to other factors.
What happens if I get sick? Can I miss a shift?
A successful volunteer experience requires punctuality and commitment, but we understand that illness happens. In the case of an illness or emergency that will require you to miss your shift, please notify the Volunteer staff and, if applicable, the unit where you volunteer as soon as possible.
I live on a hill and sometimes it is hard to get out in winter weather. I'm afraid that I might have to call out once or twice. Can I still volunteer?
AOMC is located in an area where virtually any type of weather is possible, from frigid cold to vicious tornadoes. Though the hospital system never closes because of weather, there are times where snow, ice, or other hazardous conditions may make your travel to the facility hazardous. Please use your best judgment when deciding whether to fulfill your volunteer commitment on these days. If you feel you can come in, use caution. If you feel you cannot come in, please inform us.
I can only volunteer after school/work. Do you have any roles available?
Yes. As the hospital is a 24-hour per day business, we have roles available during all hours of the day and days of the week, including something that will match your ideal.
I can only volunteer on weekends. Do you have any roles available?
Yes. As the hospital is a 24-hour per day business, we have roles available during all hours of the day and days of the week, including something that will match your ideal.
I have work (school, violin practice, church) at a given day/time. Can you schedule around this?
The best volunteer experience is one that works with your life and your schedule. In the interview, we will come up with a day/time that does not conflict with the other events in your busy life. At no time will we ask you to give up another activity by forcing a volunteer shift upon you.
I'm only available in the summer. Can I still volunteer?
Definitely! Summer volunteers complement our team with added service and we look forward to your arrival. However, please be sure that your schedule is open enough to handle volunteering. We ask that our summer volunteers commit to a weekly shift of four hours, and make up every single one of their absences. Therefore, if you are planning to go on vacation or to a sports camp during your service, you will need to pick up an additional shift the week before/after. Summer volunteers are expected to contribute a minimum of 50 hours.
I'm in college, and only here between September and May. Can I still volunteer?
Sure! We ask that our college students demonstrate commitment by serving 100 hours in shifts of three hours per week with 90 percent attendance (including makeup shifts). We will work with changing semester schedules to accommodate you. Please note that we will not acknowledge service of less than 100 hours at a 90 percent attendance rate.
I play a sport in the autumn (winter, spring). Can I still volunteer?
Of course! Many of our students juggle academic requirements, athletic pursuits, and volunteering. Some switch their volunteering time to the weekends, while others take off the semester when their sport is played.
I go south in the winter (or to the lake in the summer). Can I still volunteer?
Certainly! We are glad to accept part-year volunteers. Please discuss this in the interview.
I want to volunteer with a friend/family member. Is this possible?
Very much so! Many of our volunteers joined our team in pairs, and many roles can accommodate multiple people in the same shift. Some volunteers prefer to stick together, while others choose to serve in different locations. The only limitation on pairing friends and family members is availability and scheduling. Please send in one application per person and speak with us at the interview.
I want to volunteer, but I don't want to start until a few months from now (when school ends, I'm done traveling, I retire, etc.). Can I apply now?
Without a doubt! Your application remains active for six months after the date of submission. Many volunteers find it easier to complete all the requirements beforehand and jump into volunteering once their schedule clears.
607-737-4499 or 800-952-2662
Arnot Ogden Medical Center
600 Roe Avenue
Elmira, NY 14905
Arnot Ogden Medical Center
600 Roe Avenue
Elmira, NY 14905


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Raspberry Ridge Farms
Site: Newburgh
Service: Raspberry Ridge Farms
|Record #: KGN3496
|Last Full Update: 19 Mar 2018
|Location & Accessibility
|Site Location
|6.5kms NE of Newburgh
|Located In Community
|Address & Map
545 Hunt Rd, RR 1
Newburgh, ON K0K 2S0
View MapQuest Map
View Google Map
|County Rd 27 and Hunt Rd
|Physical Access
|Fully Accessible
|Free parking
|Description and Services
|Description (Service)
|Riding instruction * day programs for children and teens * therapeutic riding lessons * leasing available * boarding * certified coaching * modern indoor arena, outdoor ring, two professional cross-country courses, pastures and more trails * hosting various shows and clinics
|Irregular, call for details * visitors by appointment only
|Areas Served
|Frontenac County ; Kingston ; Lennox and Addington County
|Ages: 6 year(s) and up
Day program: youth 6-18 years old * lessons: individuals 6 years and older * therapeutic riding lessons: children and adults * leasing: experienced riders only
|Registration forms available on website
|Program ; Method(s) of Payment Accepted - cash, cheque, money order, email payment
|Service Categories
|Day Camps ; Equestrian Therapy ; Horseback Riding ; Pet Boarding/Sitting Services
|Contact Information
|Office Phone
|Social Media
|Primary Contact
|Megan Binkley, Operator; Email: email@example.com
|Primary Executive
|Cheryl Spencer, Owner; Phone: 613-378-0321
|Other Details
|Fees ; Private
|Print Material
|Brochures on website
|No * Staff certified by their respective professional associations
Agency Overview
Similar Service(s)
Please Note: Every effort is made to ensure that the information in this database is accurate, up-to-date and comprehensive. The Community Information Centre of Ottawa (CIC) cannot assume liability resulting from errors or omissions. Inclusion of a programme or service does not imply endorsement, nor does omission reflect on the contribution that an organization makes in a community. The reader should verify the information before acting on it.
This Site is linked to other websites that are not under the control of and are not maintained by the Community Information Centre of Ottawa (CIC). The CIC is not responsible for the content of those websites. The CIC is providing these links to you only as a convenience, and the inclusion of any link to such websites does not imply endorsement by the CIC of those websites. Anyone linking to this site must comply with these Terms and all applicable laws.


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Potable & Wastewater Parts
Divider text here
Newterra not only builds robust potable and wastewater treatment equipment. We support it with a comprehensive supply of parts and spares for routine maintenance and repairs.
Your only source for our patented MicroClear® UF membranes and genuine Newterra system parts.
Newterra MicroClear Ultrafiltration (UF) Membranes:
Divider text here
Newterra's patented MicroClear cassettes consist of a series of durable, specially-designed polypropylene plates sandwiched by ultrafiltration membranes. The cassettes are submerged directly into the wastewater, and clean permeate is drawn through the membranes using a slight negative pressure. MicroClear UF membranes act as physical barrier to suspended solids, bacteria, viruses and protozoa – creating permeate of exceptionally high quality.
Parts for Newterra Systems or Plant Retrofits:
- MicroClear UF Membrane Cassettes
- MicroClear Diffusers
Potable & Wastewater Membranes & System Parts:
Divider text here
Parts for newterra Brands & Other Makes:
- Membranes Pressure vessels
- Pumps, gauges, valves & controls
- Filter housings & filter cartridges
- Inlet distributors
- Pressure & flow switches
- Educators
- Chemical pumps
- pH meters/analyzers


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Ayurveda by a beautiful lake: Thaulle Resort
Holiday destination
Sri Lanka - Yoda Kandiya, south east
- Authentische Ayurvedakur auf Sri Lanka
- Resort in edlem Design am wunderschûÑnen Yoda See
- Absolute Ruhelage, nur 10 Minuten zum Meer
- Einer der bekanntesten Ayurveda ûrzte der Insel
A haven in the middle of nature
Elephants and leopards roam through the picturesque savannah of the Yala National Park. But Sri Lankaãs oldest nature reserve is just one of the fascinating destinations in the vicinity. Even good weather is usually taken care of: due to its fortunate geographical location, the region usually remains spared by rains, even in the rainy season from April to June.
Be a guest at the new Ayurveda hotel Thaulle Resort in Sri Lanka and enjoy a various selection of Ayurveda services - from individual treatments to complete spa cures. All treatments follow a personalized treatment plan. This is based on a detailed analysis of your needs and physical issues by Dr. Upul, one of the most renowned Ayurvedic doctors in Sri Lanka. In the seclusion of our discrete therapy centre, you can concentrate fully on the relaxing and healing effects of your treatment. For ease of communication, we provide you with German- and English-speaking aides at your side. The Thaulle Resort is approved by the Department of Ayurveda, Ministry of Health, Sri Lanka.
How does it go
At the beginning of your cure, the Ayurvedic doctor, Dr. Upul, will determine your Dosha type (Vata, Pitta or Kapha), with the help of a traditional pulse diagnosis, and analyze any existing physical complaints.
Medication: Based on the examination and the personal interview, Dr. Upul will determine which medications you will take twice daily with meals.
Treatments: Together with your therapist, Dr. Upul will create a treatment plan that is tailored to your needs and physical complaints. The daily Ayurvedic treatment takes about two and a half hours and consists of three to four different massages, as well as cleansing baths and oil pourings. During your stay, Dr. Upul conducts regular check-up examinations, so they can adapt your further treatments to any changes in your condition. You will receive your new treatment plan for the next day after dinner each evening.
The end of your cure: At the end of your treatment, Dr. Upul will explain, after another pulse diagnosis, which changes have taken place in your body and which ones are just beginning. He will give you detailed instructions concerning the Ayurvedic resources you can use to expand the success of your treatment beyond the end of your stay. For this, the doctor provides you with a personalized meal plan and can provide you with medications, on request.
The daily treatmens are arranged around the mealtimes, which are:
1. Breakfast between 7:30 and 9:00 a.m.: an Ayurvedic breakfast consisting of a herbal soup and fruits awaits you. In addition, they serve you hot water, which stimulates your metabolism. The Ayurvedic breakfast, unlike in Western nutrition philosophies, is very light
2. Lunch: In perfect harmony with your treatment, you have time between 12:30 and 2:30 p.m. to relax and strengthen yourself for the second half of the day. Lunch is, according to Ayurvedic teachings, the heaviest meal of the day, because at this time the digestive fire (Agni) burns most strongly.
3. Dinner: Starting at 7:00 p.m., you are served a light meal, in order not to strain your stomach at bedtime. With dinner, you receive medications tailored to your needs.
The Team
At Thaulle Resort, you will be treated solely by qualified Ayurvedic doctors and therapists who have devoted themselves to holistic medicine and sustainability. The head physician, Dr. Upul, is one of the most famous Ayurvedic physicians in Sri Lanka. For more than 15 years, he has treated European spa guests. At Thaulle Resort, he has gathered an experienced team around him, which is always approachable for the guests. In order to ensure optimal communication between guests and doctors and therapists, all treatments are available with German- and English-speaking counsellors at your side.
The Ayurvedic centre
So you can relax completely and concentrate fully on the healing effects of your treatments, you will receive all of your Ayurvedic treatments in the caring atmosphere of the Ayurveda centre. It is slightly withdrawn from the rest of the Resort and features a private garden and restaurant. There, you can relax between treatments and enjoy the spectacular view of the adjacent lake.
Private treatment rooms
The Ayurveda centre consists of six private treatment rooms where doctors and therapists treat you in an intimate atmosphere. Each room is traditional but individually decorated, and includes a private bathroom or a shower.
The Ayurveda centre has its own pharmacy, with a wide range of selected and certified Ayurvedic medicines and herbs from the resorts' own garden.
Doctorsã rooms
For screening and check-up purposes, doctors will see you in a separate room where you can exchange information completely confidentially.
Yoga is held either in the garden or inside the Ayurvedic hotel building: a spacious, air-conditioned room on the top floor, with panoramic views of the Yoda Lake, is provided to guests.
To treat guests, only certified Ayurvedic medicines are used. Doctors carefully choose and test them. They are produced by the renowned manufacturers Siddhalepa Ayurveda and Ayurvedic Line. Intake of medicines is done only in consultation with the physician, Dr. Upul. Here, too, there are German- and English-speaking caregivers to help.
from 㘠1.848,-
Travel dates
all year round
Any questions?
We are happy to help!Send us an E-Mail +43 (0) 732 27 28 10 +49 (0) 8621 90 241 40
Included services
- 14 nights at Thaulle Resort
- Authentic Ayurveda cure including all treatments like Abhyanga massage, Shirodara oil puring and many more
- Yoga and Meditation
- Ayurvedic full board including drinks
- lectures, cooking class
- excursions
Holiday destination
Sri Lanka Ayurveda Oasis Thaulle Resort
On a short tour through the hotel you will quickly discover, that the hotel is located in one of the most beautiful areas of Sri Lanka. The diverse nature surrounding the resort invites you to explore it, especially on foot. One of the most beautiful destinations is located directly on the doorstep: the Yoda Lake. You can comfortably explore it on foot, borrow one of the hotelãs bikes to reach it or sail on it in a catamaran. For a small but worthwhile attraction, you donãt even have to leave the hotel ground: take a stroll through the fruit, vegetable and herb gardens, and enjoy the tranquillity. With a little luck, a peacock will keep you company and sweeten your walk with a look at its colourful plumage.
Room with lake view
When the rising sun breaks glittering over the mirrored surface of Yoda Lake, you can watch the fascinating play of colours from your window, because every room in Thaulle Resort has a glass front with a balcony. Even the restaurant and the garden offer views on the lake. Soak up the harmony and vastness of the landscape, while majestic buffalos march through the waters and eagles fish in the distance. When the sun sinks into the horizon and night falls, the illuminated dome of the stupa Tissamaharama Vihara can be seen perched above the lake and will give you a sense of the appeal of Buddhist architecture.
Rooms ã The charm of the individual
Every stay at the hotel is unique, because none of the 28 rooms are alike. Whether you opt for the Standard category, Classic Deluxe, Superior or Suite, your room is individually decorated. Typical of the hotel are the traces of traditional Sri Lankan craftsmanship and a nod to the style of the most famous architect of Sri Lanka, Geoffrey Bawa. All rooms have been decorated by craftsmen from the region and comply with the rules of Vastu, the ancient Indian theory of harmony of architecture. Enjoy the unique charm of your room, thanks to the decor of Sri Lankan antiques and wood from the Yoda Lake area. You can also enjoy the view through the large glass front with balcony ã both part of the standard configuration of our rooms. One of the two buildings exclusively houses the Ayurveda guests, to guarantee you the peace and seclusion a successful Ayurvedic cure requires.
Following categories are available:
Thaulle suite: 57-100 môý, with panoramic balcony, kingsize bed, separate living room with sofa, guest's toilet, desk with desk lamp and desk chair, digital safe, fall of rain shower, bath tub, HiFi music arrangement.
Classic Deluxe: 47 môý, with panoramic balcony, kingsize bed, HiFi music arrangement, desk with desk lamp and desk chair, digital safe, fall of rain shower, bath tub.
Superior: 36-41 môý, private balcony (14 smôý), kingsize bed, digital safe, fall of rain shower, bath tub.
Standard: 18,8-23.5 môý largely, with private balcony (3.9-7 môý), queensize bed, connection with another room possible (connecting door). For Ayurvedakur not suitably.
A delight! In the restaurant with lake view you are spoiled with the specialities from three different cooking cultures: chefs are trained in native sri lankan, wholesome ayurvedic as well as the many-sided international cuisine.
Gym & pool area
Guests will find opportunities for sporting activities in the on-site gym and pool. The spacious pool area is monitored around the clock. To ensure optimal water quality, it is tested several times per day. Even if you do not enjoy swimming, the unique, hand-made decorations from natural stone and the ornate carvings make a stay by the pool a rewarding experience.
Relaxation in the garden
The magnificent garden offers you countless retreat possibilities. The various relaxation areas provide comfortable spots for sitting or lying down, depending on your personal mood. You can take a sightseeing tour in the accessible fruit and vegetable garden for a more active relaxation break. One of the co-workers will gladly guide you through this fascinating plant kingdom.
ãGreen Philosophyã - Sustainability and local coexistence
Thaulle Resort has dedicated itself to gentle and sustainable tourism in Sri Lanka. They would like to offer to guests ã in conformity and harmony with the nature around us and the people of the region ã an unforgettable stay. Accordingly, the resort concept rests on four ãgreen pillarsã, ensuring sustainability and balance:
Renewable energy: They produce power for the Resort, in large part, by themselves, with their biogas and solar plants.
Home-grown foods: According to their high quality aims, they offer guests only fresh food. They grow ã as far as possible ã their own fruits and vegetables. The same applies to spices and herbs.
Support for the region: They feel committed to the people of Sri Lanka and want to be an asset to the local community. Therefore, they prefer co-workers from the region, employ local craftsmen and involve themselves in the local community. In order to strengthen the region economically, they rely largely on local materials and products.
Renouncement: The preference for local products means, conversely, that they largely dispense with imported goods. In keeping with their green principles, they use no disposable items, such as plastic bottles, at Thaulle Resort.
Summed up
With Thaulle Resort, you are not just choosing accommodation. You are opting for a hotel that has the nature and people of Sri Lanka at heart. They want to prepare a unique stay for you and offer you the benefits of an Ayurvedic, eco and design hotel. To protect the wonderful nature that surrounds them, they rely on renewable energy, operate their own solar and biogas plants, and grow fruits, vegetables and herbs in their own gardens. But responsibility towards the environment also means responsibility towards the regional inhabitants. Therefore, they work hand-in-hand with the local people, employ people from the nearby villages, contract regional artisans and involve themselves in the local community. This close cooperation is reflected in their beautifully decorated rooms, which have a blend of traditional Sri Lankan craftsmanship and Western design elements. They are especially proud of the heart of the hotel: in the Ayurvedic centre, the spa guests can enjoy a holistic treatment that corresponds to the original Ayurvedic teachings. They set the highest standards for the care of our Ayurveda guests: all therapists and physicians are professionally trained, the senior physician (Dr. Upul) being one of the most renowned Ayurvedic physicians in Sri Lanka. He has over 15 year experiences in caring for European spa guests. In the restaurant, are offered Ayurvedic food, as well as the culinary delights of both domestic (Sri Lankan) and international cuisines. Relaxation for all guests is guaranteed by extensive outdoor area, including their fruit and vegetable garden and pool. In addition to relaxation, guests are offered countless opportunities to explore the magic of the island. The various activities range from a safari in the famous Yala National Park to exploring the holy city of Kataragama.
How to get there, flight booking and Visa
Day of arrival and length of stay can be chosen. For a proper Ayurveda cure a minimum stay of 14 nights is required. Destinations airport is Colombo.
Flights may as well be booked through us. We investigate the best flight options and offer the latest public tariffs, which can vary throughout the day.
The visa for Sri Lanka can be obtained at the airport when entering Sri Lanka (USD 40,- / March 2016).
Transfer is not included but can be arranged for a fee. Transfer time is approx. 3 to 4,5 hours, depending on traffic.
In Sri Lanka findet man ein tropisches Klima vor, welches abhûÊngig von Ort und Jahreszeit sehr unterschiedliche Temperaturen und Luftfeuchtigkeit vorweisen kann. Die angenehmste Reisezeit ist zwischen November und MûÊrz. Aber auch in den heiûfeuchten bis regnerischen Monaten kann gerade eine Ayurvedakur sehr effizient wirken, da die Entgiftung û¥ber die Poren gefûÑrdert wird.
Die Zeitverschiebung zu Sri Lanka betrûÊgt wûÊhrend der Sommerzeit 3,5 h und wûÊhrend der Winterzeit 4,5 h.
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I teach an undergraduate course on the philosophy of sex and love on a regular basis, and I find there's more of interest to say about sex than there is about love. Of course, there are classic texts; most notably, Plato's Symposium and its debate on the nature of love. There are also contemporary discussions of love and identity centering about Robert Nozick's claim that a loving couple create a new entity, a "we," which changes the identity of the individuals that make it up. There are discussions with roots in theology about when love is unconditional, and what it means to love someone for themselves as opposed to loving them for their appearance, their intelligence, their wealth, their character, or their sense of humor, for example. There are debates over whether to love someone is essentially to value them, and again this issue goes back to theological discussions of whether God can truly love sinners. However, it has proven difficult to inspire undergraduates with these discussions, compared to the intrinsic interest of questions like whether oral sex is real sex, whether voyeurism should really count as a perversion, and whether threatening to break up with your boyfriend or girlfriend unless they have sex with you is coercive. So I read Tony Milligan's Love with the hope that I could find ways to make love more interesting to my students.
The book delivered mixed results. As part of Acumen's "The Art of Living" series, it is written for a general readership: it has no footnotes, and technical terms are explained. Milligan does discuss the work of major thinkers such as Freud, Schopenhauer, Proust, Plato, and contemporary philosophers such as Harry Frankfurt and Derek Parfit. It is a short book with 140 pages of main text, so it is a quick read. Yet it is a surprisingly difficult book to get clear on; Milligan's arguments are scattered and elusive, and one has to skip ahead or backwards to check where he is going with his chain of thought. Fortunately, he does set out his main claims in his Introduction.
The problems of working out his position are especially pressing in the second chapter, where Milligan grapples with pessimism about love. He defends a middle position, defending the possibility of love, correctly understood, but accepting that sometimes skepticism about love is reasonable. These are historically relevant considerations, Milligan does not give much reason to see them as pressing. While he makes a variety of comments about what love is, there is no central theory or thesis presented.
Similarly in the third chapter, the question of the depth of love is never very clear. He addresses issues of whether we choose love, whether it is biological, whether it is dispensable, or necessary for a good life, whether love can save us from ourselves, and finally, he defends the claim that we need to be loved in order to fully appreciate our own value or worth. This final claim seems to be empirical, yet Milligan presents no studies or data to support it. Rather, he gives a few pages of general discussion and reflections on life. Disappointingly, he never quotes the muse Morrissey, who wrote the immortal lyrics "I am human and I need to be loved, just like everyone else does" (The Smiths, How Soon is Now). Of course, the question of a life of solitude is indeed necessarily a bad life is an interesting one, especially given that so many people in the West do indeed live alone and have little love in their lives. One might whether self-love is enough, or whether it is the love of another person that is essential to a flourishing life. Unfortunately, Milligan's discussion of this topic does not us very far.
Chapter Four does build on previous discussion. Much of it revolves around the Christian theologian Anders Nygren, who argues that God loves all humans and this is what makes us valuable. Further, this is a model of love that we should emulate in our interactions with each other, on Nygren's view. He contrasts that idea with one from Simone Weil that all love for others is an indirect way of loving God. These theories may be interesting for theologians but it is much less clear why they are relevant to a general discussion of love, especially since Milligan says he is not a Christian.
Milligan sheds some light on his approach at the start of Chapter Five. He gives a useful summary:
I have tried to make sense of the idea that love is a deep part of human life. In doing so I have advanced a number of discrete but interrelated claims, such as: the claim that sexualized intimate love is a good exemplar of love in general; that love involves seeing others as unique but doing so in the light of our own history; and that, for our own well-being, we need at some time in our lives to be loves because nothing else discloses our value and worth in quite the same way. The guiding, but so far unstated, assumption behind this rather piecemeal approach is that nothing works as a complete theory of everything that we are inclined to call "love." (73)
Although I can understand an author's reluctance to start off a popular book on love with meta-level discussion of theorizing love, it would have been helpful to say this from the start. Milligan's brief remarks here about the difficulty or impossibility of a complete theory of love are related to love's mysterious nature, which he eventually discuses. It would also be useful to have some meta-level discussion of the place of the study of psychology in the philosophy of love; while he discusses some Freud (whose work is of questionable relevance) he never discussed attachment theory, which would seem to be of central relevance. Although one might reconstruct an argument for why he does not think it relevant, it would be helpful if he set out his reasons himself, and a whole chapter on the nature of the project would have been welcome.
Instead, Milligan glides into the question of whether being in a loving relationship implies a loss of autonomy and individuality. His answer is that it does but that it not really a problem, because love is valuable, and being in a relationship can also form (part of) one's identity. This is familiar ground, and his view has been shared by many other writers. The more interesting part of the chapter is his subsequent discussion of the loss of love and the difference between grief and mental illness. Although it does not engage in any of the recent literature on whether and when grief should count as a disorder, it is still a clearly set out defense of the view that grief is fundamentally different from a mental illness.
Chapter Six is possibly the most straightforward in the book: it defends the claim that a loved person is in principle irreplaceable. Milligan examines some of the claims of Derek Parfit that we should not care about an illusory uniqueness but instead we should accept we are rationally committed to caring about sets of qualities of people. He uses the example of Stanislaw Lem's story "Solaris" and the films based on that story as a way to discuss the issue. The chapter loses its way a little at the end, digressing to the topic of how we know we are loved, but it remains interesting and it has enough focus for the reader to know precisely what the main issue at hand is.
The book finishes with Chapter Seven, which asks what we can love and gives the answer that we can love whatever we can grieve for. There is a danger of arguing in a circle here, if grief is defined as the loss of a loved object. However, Milligan's most interesting claims are about the implausibility of claims of some to love individual people who they have never met or have met only once. He argues that we can love animals and we can even love natural objects, but with strangers and new acquaintances, there is no shared history that is on his view essential to love. However, he does concede that in the case of celebrities, there may be a sense that we do have a shared history with them even though we have not met them in person. So his account of what and who we can love ends up being quite liberal.
So Milligan's Love has many interesting parts but is difficult to grasp as a whole. The later chapters are better than the early ones. By far the most endearing aspect of the book is Milligan's discussion of his relationship with and his love for his wife Suzanne. It is a fair place to use as an introduction to a variety of issues in the philosophy of love, but it is an eclectic introduction. I won't be requiring it in my course in the philosophy of sex and love, but I might suggest it to students who are looking for some explanation of the topics Milligan covers.
© 2012 Christian Perring
Christian Perring, Professor of Philosophy, Dowling College, New York
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Of course, the work setting has changed. I no longer have to get up to get ready and go into the office. But that doesn't mean I sleep in. I still get up pretty early (before the sun comes up some days) with my son and I'm pretty much working - in one form or another - until we go to bed. There are no breaks, there isn't an hour lunch set aside for me to savor a meal, and there really aren't any days off.
Not just in the "I'm a mom, I don't get a day off," sense. But also in the "I work for 7 days a week to get a fair amount of writing done and submitted at the end of the week." After all, if I don't have anything to submit, I don't get paid.
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Post made by aostad(4th time of reply) same steps am also done. Am able to add the new status along with paa,fail....
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i have checked in db through cmd doing a query. under executions table, status is not added. and all the testcases are not reflected in the db?
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The Application Process
There are four stages in the assessment process. This section outlines a brief summary of each stage.
Throughout the process applicants will be required to attend a number of interviews. The Divisional Candidates Board also meet regularly throughout the process to assess the application and decides whether to move the application on to further stages.
Stage 1 - Interest
- If you feel that God is leading you to consider spiritual leadership, you will need to discuss this with your Corps Officer and tell her/him that you would like to make an application.
- Each applicant will be required to complete a Self-Assessment Form. On completion of this, the applicant decides whether or nor to continue with the application.
- During this stage an applicant will also need to complete an Application and Commitment Form, and be visited in her/his own home to be interviewed.
Stage 2 - Application
- This stage involves the applicant regularly meeting with her/his sponsoring officer (usually the Corps Officer). There will also be a family/household interview (for one-spouse applicants, or those with children living at home), and references will be taken.
- Each applicant is required to attend and complete a medical and psychological evaluation.
Stage 3 - Development
- Ongoing development is important for all in spiritual leadership. The development stage crosses the other stages and can be worked on continuously. After reflecting on areas for development the applicant, in consultation and agreement with the Sponsoring Officer and Divisional Leader/Officer for Leadership Development, will complete the Applicant Development Plan.
- It is encouraged that applicants keep a record of activities they have done towards their ongoing development.
Stage 4 - Assessment Conference
- The applicant attends a residential Assessment Conference which takes place from Friday to Sunday. This includes an opportunity to share about who they are, panel and individual interviews, a role play, delivery of a sermon and an administration task.
- Shortly after the conference the applicant is told whether he/she is recommended for training as an Officer or as a Territorial Envoy. The recommendation is presented to the Territorial Commander at the Territorial Candidates Council where a decision will be made whether to accept the applicant for training or not.
For further information, contact your Corps Officer, Area Candidates Officer or Divisional Leader/Officer for Leadership Development.


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Is your family facing a divorce? The divorce process itself can be very difficult, not to mention the emotional turbulence that it can have on a family. If you are newly divorced or you are currently filing for divorce, it is important that you know that the healing process takes time. Many people wish that they can simply move on with their lives the minute that the ink dries on the divorce agreement, but as emotional creatures it does not always work that way.
For many getting out of a divorce, they need to find themselves again and their new role in life. If your number one role was being a husband or wife, then you will be coping with the acceptance of being single. For others, maybe the other spouse wanted the divorce but the other wanted to work things out and they have to accept the unwanted divorce. For mothers who used to be stay at home moms, now you may have to return to working a full time job to make up for the loss of income. How you cope with your new reality will make all the difference as you enter into this new stage of life.
The first step in moving towards peace and acceptable with your divorce is to find your "Plan B" and focus on moving forward in that new direction. With a new focus in mind, it makes it much easier to rebuild your life. With a plan B you are being proactive rather than just waiting for your new life to get better. In order to come up with your Plan B you have to let your anger go and focus on dreaming about the future. It is going to take time to adjust to the single life, but as you move toward your plan B, you will be able to get more out of being single. Next thing you know you are finding yourself more hopeful and excited about the future.
Most of the work is all mental, your perspective and frame mind must be in the right place. If you are newly divorced, it is really easy to let hurt feelings and depression bring you down, but you can't let it. In order to help you through this difficult time, it is vital that you remind yourself of the following:
You should also remember that through adversity people become stronger- you could grow to be a stronger and more confident person at the end of your healing process. If you need assistance with the filing of your divorce, or you are seeking to modify or
enforce a divorce order, please do not hesitate to speak with a Pasadena divorce attorney from our firm.
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One document says Al Qaeda 'is imparting military education and training to recruits from different countries," the media reported in Washington.
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Most revealing from the hundreds of papers, said the Post, was the extent to which Afghanistan had become the base for a global network of radical Islamic groups stretching from the Middle East through Central Asia to the Far East.
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The list includes Egyptian Islamic Jihad movement, Libyan Jihad Fighters movement, Abu Sayyaf's separatist movement in the Philippines and a group called Abu Al Hasan Al Ansar.
One Arabic language article describes how in 1999 bin Laden received Russian anti-aircraft rockets from Bulgaria and how the rockets were smuggled through Pakistan with the help from 'Albanian separatists who are fighting in southern Serbia'.
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Love our holidays in Tenerife, we always have a great time.
Great experience in Ibiza this year, can't wait to return.
Fantastic time on my first Cruise, enjoyed every minute.
Loved my first holiday with Finca in Salou.
We at Finca are proud to provide fully assisted holidays all year round for individuals who have a disability / non-disabled people, groups, organisations, and lone travellers. No matter what your age we guarantee you will have a wonderful time. Our main focus is to cater for all, and we endeavour to make sure you have a wonderful holiday to remember! So give us a call.
At Finca we understand how important choice and control is for any person and we are here to support and empower you to have a holiday of a lifetime with us at our carefully selected resorts.
If you can't see anything that meets your requirements please give us a call. We are able to create tailor made packages to suit your needs. Our staff have up to date DBS's, have backgrounds in the caring sector, receive full and updated training and hold NVQ level 2/3 in social care.
For the latest travel advice from the Foreign & Commonwealth Office including security and local laws, plus passport and visa information, check www.gov.uk/foreign-travel-advice
Our 30 page full colour brochure is ready for download! Detailing all of our fully supported holidays leaving in 2020! We have some real treats in store this year both in Sunny Spain (always a favourite!) and further afield! We are certain we can provide a holiday of a lifetime!


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