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We Optimize, You Grow
Learn More About Our Services
Search Engine Optimization (SEO)
Through passion, experience & hard work, we bring you on 1st page of Google, get more Traffic, help to generate more Revenue and grow your Business fast with our best Search Engine Opimization (SEO) service. Download APK Free.
Social Media Marketing (SMM)
We spend hours to understand your brand, goals, audience & use all our experience & skills to spread your business throughout to the digital space with our Social Media Marketing (SMM) service
Search Engine Marketing (SEM)
Want more visibility in Digital Platforms?
We help you to spread the word effectively through Google, YouTube, and other Web platforms.
Web Design & Development
We understand your website is central to your brand identity, reputation and how customers perceive you. & with this understanding, we design & develop beautiful, elegant and professional website for you to connect with the world.
Customized Web Apps/Software
We know that one solution doesn't really fit for all. At iTBiZ, we tailor our service according to your needs and develop Customized Solutions that are more relevant to your business processes.
Web Security Enhancement
These days security in the prime concern for most businesses. At iTBiz, we ensure the security of our clients' websites with our reliable, high-tech Web Security & Performance Optimization Service.
iTBiZ Bangladesh Limited is one of the leading IT & Digital companies in Bangladesh- continuously creating value as a 'One-Stop Solution Provider for IT & Digital needs'. What makes us unique- is the fact that we understand and are capable of working on each of the critical elements of the digital eco-system.
We strongly believe in 'Optimization'- that makes the best efficient use of all resources- including knowledge, technology, and tools – to ensure effective value delivery while creating superior Return On our client's Investment. Read More
To become a world class IT & Digital Solution provider – while understanding the customized need of each client, and partner with them to create superior value for their businesses, ensuring best ROI through efficient use of most effective technology and tools, coupled with knowledge-based strategies, plans, and executions.
iTBiz's mission is to be at the forefront of the Digital boom. We want to expand as a company to meet up the growing needs of our clients and ensuring the quality of customer services.
We are determined to use our extensive IT & Digital experience to deliver tangible business results. We believe that we are capable of enabling our clients in industry and government to profit from the advanced & effective use of technology.
Our values are derived from what we believe in. The following list of values is an integral part of our organization and the way we think and operate:
– Sustainable value growth through innovative solutions and unique partnerships.
– Optimal use of resources in selected platform/media/systems to ensure best ROI
– Working on each critical element of the Digital Eco System.
– Customized & Knowledge Based Solutions
– Open Minded, Straight Forward & Transparent
– Ready to Explore
– Trust, Mutual Respect & Long Term Relationship.


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An outgrowth of The Washington Hotel Culinary School, Death's Door Spirits are distilled from wheat that is sustainably farmed by the Koyen brothers in pristine fields on the Island. Enjoy at any … [Read more...]
Brewery, Taverns, Liquor
Island Orchard Cider
On D.C. Peninsula, list our Door County Cider House Tasting Room + Cider Pub Located in Ellison Bay. Gluten-Free. 6.9% Alc. Open April thru Dec. Available at Island stores and … [Read more...]
Karly's Bar and Cellar Restaurant
Downtown Washington Island — "Where friends and fishermen meet." Cocktails, beer, wine, package goods and ice. Lunches featuring burgers and brats. Outdoor seating, dinners served nightly. We … [Read more...]
KK Fiske Restaurant & The Granary
Home of the "Fish Mortician", whose daily catch includes lawyers (Burbot) and whitefish. Nightly specials. Homemade bread, pies, and cookies baked fresh every day. Fish boils Wednesday and … [Read more...]
Nelsen's Hall Bitter's Pub & Restaurant
Historic Island landmark est. 1899. Home style menu – famous prime rib, steaks, chicken and pasta dishes. Daily specials. Homemade pizza, soup and salad bar. The best burgers and sandwiches. Open … [Read more...]
Sailor's Pub Restaurant
Located at the Shipyard Island Marina - On the water, "Sailors Pub" offers cocktails, specialty drinks, beer, wine and excellent food. Relax and enjoy the great waterfront views and beautiful … [Read more...]

subset: commoncrawl


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There are a hundred reasons why people decide to upgrade their windows and doors. For some, their existing windows and doors are starting to show signs of wear and tear such as cracked or broken glass, damaged locks, and hardware, condensation, leaks, sun and weather damage, etc. For others, they may be wanting improved home efficiency. And for others still, they may just be ready to update their home to achieve a more modern look and feel. Whatever your reasons are as a homeowner, if you are considering replacement windows and doors in Chandler, AZ, you'll want to have a conversation with an industry pro.
That's where we come in. Cougar Windows & Doors is a specialty window and door contractor serving home and business owners across the Phoenix metropolitan area. We enjoy helping our customers to increase the quality of their lives by upgrading their windows and doors. By doing so, you will experience noticeable improvements in the following areas:
Better Energy Efficiency
In recent years, the industry has developed new materials and technologies that enhance the energy efficiency of our window and door products. When properly installed, these products can increase the insulation capacity of your home by appreciable amounts. This means your home will use much less energy than it would need when operating with inferior window and door products.
Vinyl window frames are quite common because they can be fabricated with multiple air chambers. These chambers help buffer against unwanted heat transfer. Glass is coated with a thin layer of low-E surfacing. This technology reduces more than 80% of the sun's ultraviolet rays from passing through your windows without filtering the natural sunlight from brightening your home. We've heard it said that low-E coating is a lot like a sunscreen for your window. It reflects away unwanted solar heat and protects your carpets and furniture from UV damage.
Another benefit to installing upgraded windows and doors is that you are helping to protect the earth's environment through a reduction in your carbon footprint.
More Cash in Your Wallet
By saving all that energy, you will immediately notice an impact on your utility bills. Energy costs can go down by as much as 30% when the whole house is refitted with new energy efficient windows and doors. This savings occurs because the heating and cooling system will not need to turn on as often to maintain the internal temperature of your home. As an added benefit, by installing replacement windows and doors in Chandler, AZ in your home, you will decrease the workload on your heating and cooling system. In turn, this will reduce your long-term maintenance requirements to keep the unit running properly.
Safety and Security Enhancements
Cougar Windows & Doors takes the safety and security of your home and family seriously. We only work with window and door manufacturers that are equally concerned about these priorities. We make certain that all lock systems meet or exceed forced entry testing standards. At the same time, we evaluate window safety and security by examining the product materials, quality of build, durability, hardware, and overall ease of use.
Window locks and latches that are not user-friendly are a safety concern. In an emergency situation such as a house fire, a person needs to be able to quickly unlock and open a window without needing to stop and study the hardware to know how to open it. It needs to be intuitive and obvious how to use from the inside. Incidentally, these criteria also make everyday use of the window more enjoyable.
For additional security, windows can be optionally upgraded with laminate technology. Glass that is interlaid with laminate prevents a would-be intruder from gaining access to your home by simply smashing a window. It does this by holding the shattered glass together in the window frame. Even though the window is broken and will need to be replaced, it maintains its form and fit to the window, creating a barrier to entry.
Free Consultation for Replacement Windows and Doors in Chandler, AZ
Our principal consultant has been in this business for years. Having worked in several markets in three states, he knows the advantages and disadvantages of the different products on the market today. Our customers enjoy working with a specialist with such a depth of knowledge. The personal touch and careful attention provided to each and every customer has earned him and our company a good reputation. If you're considering your options to install replacement windows and doors in Chandler, AZ, contact us here at Cougar Windows & Doors during regular business hours. Our offices are located at 3820 E Main St Ste 5, Mesa, AZ 85205. Our number is (480) 699-9066. Call us today; we're here to help.


text: myR Ellan LOCO 6 Report post Posted January 11, 2016 I just realised that I can bind my spells and items to the new mouse that I got from you guys. Wow I feel like an slow explorer now. But anyways gonna try this out someday! 1 Tt Tautlih reacted to this Quote Share this post Link to post Share on other sites


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Published on : Oct 05, 2016
ALBANY, New York, Oct 05, 2016: Gesture recognition techniques are soon becoming an alternative to sensing technologies and touchscreens that require plenty of power. Manufacturers are concentrating on introducing new gesture recognition systems that use less power and run without batteries. The new gesture recognition techniques allow users to control electronic equipment with easy hand movements. Gesture recognition systems are being used to interpret human movements of arms, hands, head, and even the entire body. New gesture recognition systems are expected to replace traditional methods, finds a new report added to the repository of ResearchMoz.us.
The report, titled "Global Gesture Recognition Market 2016-2020," states that the global market is expected to exhibit a 73.1% CAGR from 2016 to 2020. Technological advancements and the rising need for unique user experience are two of the factors, which can be credited for the growth of the global gesture recognition market. As per the findings of the report, the global gesture recognition market is predicted to be challenged by the low-value addition of gesture recognition technology. However, the market will be benefited by the introduction of power-free gesture recognition technology.
Key companies are concentrating on introducing energy-efficient gesture recognition solutions, which is a boon for the global market. The rising adoption of new technologies will assist key companies to introduce their new products. The consumer electronics market is growing at a fast pace, which is another factor predicted to propel the global gesture recognition market. Gestures are emerging as a new technique for communicating information. The development of motion-control gaming is gaining momentum in the global market. Additionally, many nations are focusing on the development of 3D cameras. All these factors are expected to propel the global gesture recognition market.
Click here to get more info with TOC in a PDF Format: https://www.researchmoz.us/enquiry.php?type=S&repid=816243
Although the global gesture recognition market is poised for a steady growth, it is expected to be challenged by factors such as expensive 3D cameras, low value addition, limited capacities of hardware, and price wars between manufacturers of consumer electronics. However, the analysts predict that the changing trends in the global gesture recognition market will benefit key companies in many ways. Many companies are aiming for strategic partnerships to adopt to new technologies, which will help them maintain their dominance.
The global gesture recognition market is segmented on the basis of product and region. By region, the global gesture recognition market is divided into the Americas, EMEA, and APAC. Based on product, the global gesture recognition market is classified into tablets, smart TVs, smartphones, automobiles, gaming consoles, and personal computers.
Crunchfish, eyeSight Technologies, Infineon Technologies, Freescale Semiconductor, Intel, Jabil, Microchip Technology, Microsoft, PointGrab, Pyreos, Qualcomm, Rithmio, Samsung, Electronics, Softkinetic, Sony, Texas Instruments, and Thalmic Labs are some of the prominent companies operating in the global gesture recognition market.
To order report Call USA – Canada Toll Free: 866-997-4948 or send an email on email@example.com


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Now enrolling for January 2020 Co-hort!
To discuss enrollment & pricing please book a ACTV8 Breakthrough Session.
ACTV8 is an 8 week online course, for "woke professionals" to receive a vibrational upgrade in every area of their life. Led by spiritual guide Vanessa Feils, this robust course is designed to guide you right into alignment with your soul path. If you've had a knowing for quite some time that you have more to give, this is the course for you. The energy on the planet has your back – and those constant nudges are no coincidence. This guidance and community support will ACTV8 you into the present moment, helping you to see your power right NOW! We'll immediately break through any blocks or limiting beliefs that keep you from powerfully creating, hone your gifts and get your talents launched into the world – all while receiving the abundance to do so.


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Exodus 10:13 - "And Moses stretched forth his rod over the land of Egypt, and the LORD brought an east wind upon the land all that day, and all that night; and when it was morning, the east wind brought the locusts."
The Land of Egypt for Little Kids
This map shows some of the key places and topography of the
land of Egypt during ancient times!
In Biblical times, Egypt was a very powerful and wealthy nation. They were able to build the huge Pyramids of Giza because they had many slaves. Pharaoh, the king of Egypt, enslaved the Hebrews until God used Moses to lead them out of the country and across the Red Sea. Many important things happened in Egypt, and the nation was talked about in almost half of the books of the Bible!
The land of Egypt was very hot and dry because it was in the middle of two different deserts! People were only able to live there because the Nile River provided them with water and fertile land, especially in Lower Egypt where the Nile Delta is. The Nile is extremely long and is very unique for flowing north because most rivers flow south!
Ancient Egypt is an interesting place and it is good to study it so that we have a better understanding of God's Word and what it was like during Biblical times.
Kids Bible Maps
About Us
Contact Us
To Parents
To Teachers
Using Our Maps
Mission Statement
Doctrinal Statement
Popular Bible Maps
The Journey of Abraham
Moses and the Exodus
Joshua and the Land
The Kingdom of David
The Kingdom of Solomon
Israel in Jesus' Time
Paul's First Journey
The Land of Israel
The Land of Egypt
The Land of Assyria
The Land of Babylon
The Land of Persia
The Land of Greece
The City of Rome
Noah's Ark and Mt. Ararat
The Tower of Babel
The Old Testament World
The New Testament World
Ancient Empires
Moses and the 10 Plagues
Ancient Peoples
The 10 Commandments
The 12 Tribes of Israel
The Ministry of Jesus
Bible Stories with Maps
Daniel in the Lions Den
David and Goliath
Baby Moses
Jesus and the Little Children
Coloring Book Images
Coloring Book
Noah's Ark
Noah's 3 Sons


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Enrolling Students at Rosanna Primary
Choosing the school where your child is to attend can often be a daunting experience. We aim to make these decisions as easy as possible by providing you with the information required. Please feel free to call us if you have any further questions.
Prep 2021 Tours, Play Sessions and Parent Information Open Day
A range of wonderful opportunities are planned so both parents and children can experience some of the fun and learning shared in our learning community.
- School Tours
see our facilities but to also see learning in action. Bookings are essential as places are limited for each tour. Please call 9457 2592 or email us on
email@example.com to reserve your place
- Come and Play the Rosanna Way
These sessions provide prospective prep families with the opportunity to visit and play in our prep classrooms as well as meet this year's prep teachers. Children can play while parents chat and learn about our programs and facilities. Please call the school to book in.
Session 2 - Tuesday 12 May, 9:30am to 10:30am
- 2021 Prep Parent Information Morning
This is your opportunity to find out further details about school structures, organisation and the Prep Program at Rosanna
- Education Week Open Session
Wednesday 20 May, 2:30pm to 3:30pm
- Prep 2021 Orientation Sessions
These sessions allow our enrolled preps to spend time in the classrooms and meet the other students who will become their classmates next year. They have the opportunity to meet teachers, visit specialist classes and, always the highlight, meet their year 6 buddy for next year. Parents are offered the chance to get to know each other and hear from guest speakers in relation to school activities.
Please don't hesitate to speak to the office to register your attendance at any of these events or simply to ask some questions.


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Hands That Can Heal!
I dont think any of our ladies realised quite how powerful our own hands can really be until they came along this week to our members meeting.
Sarah from Cardiff Holistic gave a workshop on reflexology using the reflex points on our hands rather than the more traditional foot treatments. Sarah clearly explained, with the help of a handout, how the nerve endings in our hands directly link to specific areas of the body and pressure applied to the hands can help to alleviate symptoms.
After a detailed and informative explanation, we were given some samples of hand cream, with additional essential oils in them, and were shown how to do a full treatment in the correct order - as a therapist would do. Sarah explained how as well as full treatments which can help identify problems in the body, simple pressure applied as and when to linked areas could help specific complaints such as headaches.
Following this, the traditional tea and cakes (and lovely chocolates!) were served and members were asked to vote on their preferred option for our own logo, designed by one of our members Gemma.
Next month, we will be creating our very own sugarcraft decorations for Christmas Cakes! See you then!
Comments are closed.
I'm Becki - Vice President of the group and willing volunteer to coordinate the website and social networking! Enjoy the Blog!
January 2017


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Meet Irmy Coeckelbergs, a young talent full of happiness.
In love with drinking coffee, exploring things and her boyfriend.
You also may know her from my blog, since she is the eye behind a part of my dreams.
Who is your inspiration?
I'm not a person that has a specific inspiration. I really look up to my friends and of course my guilty pleasure: Instagram.
All day, every day; inspiration everywhere.
What is the one thing you really want to achieve in your photographer life?
Working with a topmodel! Again, I already work with funny and beautiful girls.
Top 3 favorite coffeebars
1. Caffenation
2. Koffieklap
3. Bagels & Beans
IT clothing item
My salmon pink fake fur coat by Costes. I don't wear him often but it's mindblowing!
Your motto?
'Smile while you still have teeth' – that's how they describe me, the girl that always smiles. (Secretly at night I gnash on my teeth, so it's just a matter of time hihi).
What are for you, the most fun dates?
– Getting fresh air on the beach
– A city trip to Paris or Amsterdam
– Eating bagels and drinking coffee
– Cooking together
– Shooting together (Swoon, swoon….)


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- This event has passed.
Patient Appreciation Day – Dream Jar
February 3, 2016 @ 8:30 am - 6:30 pm
We appreciate you and are proud to call you our patient.
As you know, Maximized Living is all about helping you reach your potential in the areas of health and life. This is a simple exercise that will allow you to keep all of your goals for the year in one place.
1. Write down your dreams and goals for 2016
2. Place them in your jar
3. Wrap the ribbon around the top of your jar.
4. Place the jar in a prominent place in your home, at your office desk, or your car
Now every time you look at your jar, you will remember the goals and dreams that you have and stay the course of reaching your goals and achieving your dreams.
!!!!!We will also be offering a $20 examination for the guests of our patients! This includes a complete history, consultation, exam, Thermal Imaging Study and X-Rays!!!!
Register Now 303-254-8430/


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Buy Girls Posters – HBO Series – Get It TogetherFriday 10th of April 2020 08:46:29 AM
For Sale Girls Poster – HBO Series – Get It Together
Promo Flyer to advertise the HBO series Girls
| Size – approximately 11×17 inches (28x43cm)
| Price – $9.84
LOW INVENTORY ITEM, (One Left), It may be pulled for auction if it does not sell by midnight >>> 23 hours 13 minutes 31 seconds << Act now to OWN this
Dunham did a great job.
With so many unrealistic "reality" shows floating around these days, HBO's "Girls", which premiered April 15th, is a refreshing idea. Created, written, and produced by star Lena Dunham, the comedy portrays the lives of three girls in their early twenties battling issues with boys, jobs, and their bodies. The show is fast-paced and very relateable to Fashionistas around the country. More here
Kareem Abdul-Jabbar had something to say about "Girls".
When it takes itself seriously is when it stumbles. I just wish it would express its seriousness by being funnier. Seinfeld made it a point to ridicule the characters' shallowness and self-involvement, raising it to a level of social commentary. And it was funny. Two other girl-centric shows that reached these same heights to be voices of a generation were My So-Called Life and Wonderfalls. Both funny, yet also insightful and original. Perhaps that's why they both only lasted one season before becoming cult hits. Girls, a safer more mousy voice, has already been renewed for a third season. More here
Find larger sizes of this Poster on Amazon<<<


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Impact is a recognized leader in Wellbore Shielding®, the advanced science behind our FLC® and STAR SHIELD® drilling fluid additives and SHIELD BOND® cement spacer systems. Wellbore Shielding represents a preventative approach to wellbore stability challenges, protecting against fluid and cement losses and formation damage in depleted and mechanically weak formations. Unlike traditional approaches to wellbore stability issues, which are generally reactive, these uniquely engineered solutions reduce non-productive time and total well costs while helping operators increase ultimate recoveries.
In both drilling fluids and our spacer systems, Impact's proprietary Wellbore Shielding chemistry works the same way: by forming a thin, low-permeability barrier on the face of the formation. This "shield" minimizes fluid and pressure invasion into matrix pores and microfractures to:
- Stabilize and strengthen the wellbore
- Minimize losses and formation damage
- Protect against lost circulation
- Extend the fracture gradient
This preventative approach to wellbore stability challenges has delivered problem-free drilling and successful primary cementing operations in thousands of wells in troublesome formations worldwide.


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The Northern Territory is an incredibly vast untamed desert, often called the Outback. There are unique rock formations, the most amazing one being Uluru (Ayers Rock), which is so large it can be seen from space.
In order to avoid the extreme heat, the Outback should be visited during spring and autumn. There are a few towns, but for the most part just huge open spaces.


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Ebute Metta fringed clutch
Named for a production-heavy district along the coast of Lagos, Nigeria, the Ebute Metta (three shores in Yoruba) is a small-sized pewter-colored bag that fits daytime or evening use. Expandable sides, a detachable strap, and two interior compartments make this a functional, if dainty, object.
- 100% leather exterior
- 100% leather strap
- hand-stitched, expandable sides
- 7 1/2" X 5 1/2" X 1/2" (19cm X 14cm X 1cm)
- strap length: 39" (98cm)
- Snap closure
- Two interior compartments
- tapered fringe detail
- Comes in a Minku dustbag
- Nigerian-made
- Free worldwide shipping


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text: In working on a new project, I realized that I allowed a silly, if obviously Freudian in its yogic description, typo into the bibliography of The Athlete's Guide to Yoga. Instead of calling my yoga-for-runners hero Jean Couch by her real name, I inserted an r, yielding Crouch. The egg is spread thicker on my face because as someone with a missing letter in her last name (Rountree, no d—no relation to Richard Roundtree, as awesome as that might be), I should know better. Sorry, Jean!


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I knew we had some truly deceived and confused and indoctrinated people in America, but I really did not realize there were that many who were that stupid, until now with this backlash against Trump. These people know absolutely nothing about our Constitution, Bill of Rights, and what it means to be American. Much less do they know the spiritual implications of all of this. Thanks for sharing this Geri!
Absolute Truth from the Word of God
I began weeping as I watched this woman begging Christians in America to repent and to fast and pray. She is a born again believer – turned from Islam to Jesus. She is telling Americans that we are at war and we don't even know it. She is telling Americans that there are at least 5000 ISIS members in the U.S. right now!
This is TRULY a call to prayer and fasting. This is a call to repentance!
Message from Her: IŞIK ABLA
I made my choice. What about you?
I came to a point that I had to make a decision. Whether I have to please Christ or people. Whether I had to open my mouth to expose evil or stay quiet and watch the devil at work. There is a price tag to please God. There is also a…
View original post 487 more words


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|Cool temperatures mean a little slower
growth on heat lovers like tomatoes.
Check out the following links for suggestions on planting dates and information on flea beetles.
Planting the Vegetable Garden
Flea Beetles in the Home Garden
|Flea beetle damage shouldn't pose too big a problem.
The plants are healthy and sturdy and should withstand it.


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How To Avoid A Midlife Crisis
How To Avoid A Midlife Crisis
"Whether a crisis breaks down your front door or slowly creeps into your life, a decision must be made to handle it or be handled. How will you respond? How will you recognize it? What tools do you have to deal with it? What first steps can you take today to strengthen your resolve to manage any crisis that comes at you?"
~ Tony Langstaff – Licensed Associate Marriage and Family Therapist
1) Make A List Of Things You Will No Longer Do. If you have been a passive person for way too long; then find your voice and start asserting yourself more. If you have been too edgy and opinionated perhaps you need to decide to calm it down. If you haven't allowed yourself a vacation; take one.
2) Find a Passion. Strive to find something that excites you. Get involved with a charity or an organization that makes a difference. If you love dogs; you could volunteer with a dog rescue or animal adoption group. If you enjoy photography, then pursue activities through the local center for the arts. The point is to look for something that motivates you to jump out of bed in the morning.
3) Uncover Your Unique Talent. Poke around in different areas and try new things. Reach outside of your comfort zone. Try your hand at writing, at painting, at public speaking. If you already know your unique talent; push it to the next level. Share it with others.
4) Small Leaks Sink The Ship. Stop making excuses about your drinking habits. Stop saying you will quit smoking and actually lay down the cigarettes. The little vices that you rationalize will kill you. They set you up to have problems with life fulfillment and satisfaction. The pleasure you think you are getting is actually an illusion that will cost you later.
5) Elevate Your Level Of Job Satisfaction. Reevaluate your job. Could you approach your career with a new vibrancy that could inspire you and increase your happiness at your place of work? A bad attitude is a habit. Have you psyched yourself out in a negative way towards your job? Try to look at your job from fresh, new angles.
6) Be More Sociable With People Who Can Improve The Quality Of Your Life. Often when people have a midlife crisis, they have aligned themselves up with people who are bad influences. These are commonly old friends from childhood or youth who were bad influences back then too. People need human interaction. If you have isolated yourself or developed negative associations; seek out positive people and positive social environments.
7) Stay Physically Fit. What do you see when you look in the mirror? Do you like your reflection or have you let yourself go? Good health and fitness is essential for happiness and peace of mind. Stop making excuses and get busy!
"And nothing to look backward to with pride, And nothing to look forward to with hope." ~ Robert Frost
8) Decide To Be Happy. Happiness is a choice. Make the decision that you are going to be happy regardless. Do not let other people, the weather or the circumstances of your life determine if you are going to be happy. If you let things outside of your control decide for you; you will end up miserable. What if you live around a bunch of grumpy, sourpusses? Be a person who is self-directed.
9) Dust Off The Dreams Of Your Past. Did you want to be a pilot when you were younger? Perhaps you wanted to be a musician? Or to write a novel? It is never too late. People who live their dreams do not have problems with a midlife crisis. They seek their dreams with energy and hope. Seek out a pilot. Ask them the steps involved. Take guitar lessons. Read a book on how to write a novel. Move towards your dreams and you and your dreams will eventually meet up.
10) Pursue Spiritual Growth and Connection. Seek the truths and promises of God. Strive to establish a sense of peace within yourself and the world in which you live.
11) Be Thankful For What You Do Have. Gratitude is usually lacking in people who are having a midlife crisis. Take time each day to acknowledge the things in which you could be thankful for. Your husband or wife. Your Partner. Your children. Your job. Your health. Your community. Our great nation.
12) Break Up Your Routine. If your life is feeling stale or you are feeling burned out; that is often a signal that a change in your routine is needed. Look for ways to liven up your day or slow it down. This may involve not working out as often. Sleeping in or the opposite by waking up earlier. I like structure and regimen. Sometimes a lack of structure is helpful in preventing a midlife crisis.
13) Live In The Moment. Keep your mind focused on the here and now. Be careful not to reminisce too much about days gone by. Look at the opportunities that lay right before your very eyes.
Mark Webb is a Licensed Marriage and Family Therapist in private practice at South Georgia Psychiatric and Counseling Center in Valdosta. He is the author of How To Be A Great Partner. Mark has been in the field of helping individuals and couples since 1986. He has a vast amount of experience and he can have a very positive impact on your life and your relationship. If you are looking for individual or marriage counseling, please call his office in Valdosta, Georgia and his staff will help you set up an appointment.
South Georgia Psychiatric and Counseling Center
2704 N. Oak St. Blg B-3
Valdosta, Georgia 31602


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OK, guys. Listen up! Are you listening? I need complete silence from you guys right now, OK? Mommy's about to do some blogging. I know, honey…yes, it's for the losers. I know. But remember last week, when Mommy's head spun around in a full circle, and her eyes got all white? Yes, very good Mady…that was Scary Mommy. If you don't want to see Scary Mommy again, please be quiet. Mommy appreciates it. I'm supposedly getting twelve dollars for this. Eat your Kentucky Grilled Chicken, OK?
OK, sorry, hi, blog reader out there. "Sports fan." What, are you pouting because John Summeralls isn't here instead? Well, let me tell you one thing, bucko. We're doing this my way? Or you can hit the highway. Because I don't want to hear it from you. Don't like it? Look, I'm packing you a bag. See? It's full of soiled diapers, FDS and Altoids Gum. That should get you to Allentown, right? Or maybe you just want to sit back down.
So is there football starting tomorrow or are you just happy to see me? Probably a little of both. Conjuring up The Orange Bikini Shot? Got a little Gosselin burn-in, do you? I don't blame you. You see this? No telling where the stretch marks end and the lipo scars begin. It's like a scarway to heaven, ahahahaha! So you just keep on daydreaming, buddy boy. That is, unless your last name is "Clooney" or "Philbin." Is it? It's not? Oh, okay. Back to your Doritos then, desk jockey. Don't strain yourself there.
As we all know, Maryland upset Cal last year when the Bears were ranked #23. But this year, the Bears are ranked #12. Whereas Maryland lost 30 players after last season, the Bears return 17 starters. You do the math. The biggest star for either team is Heisman Trophy Candidate Jahvid Best. He's a finesse guy, and he's on the home Astroturf this time around. You know what that means. Track meet. Best ran for 1,580 yards in 2008, 916 of which came at home — and he missed one of those games. Yeah, Maryland held him to a season-low 25 yards last year, but who's gonna make Jahvid Best puke on Saturday? Ahh, Kevin Barnes — now THERE was a man. Not like you guys; no offense. But you know what I mean, you know? Plus, apparently Jahvid is out for blood this year. And I can relate. I have also developed a taste for blood. But Jon was all like, "stop cutting me open in the middle of the night," and "we can't raise children just to harvest their blood," and yadda yadda yadda. It was always about him, his needs.
But it's not just about Best for Cal. They're returning eight starters on a defense that ranked 26th nationally last year. Their defensive line is particularly strong, anchored by senior Tyson Alualu. Wow — a West Coast team with a big Polynesian guy on defense. Shocking. But still, I guess he might be a problem for Da'rel Scott and the Terp runner guys, which could translate to a big test for Torrey Smith, Adrian Cannon, LaQuan Williams, and the rest of those young buck receivers if the runner guys stall. Yoo-hoo, young bucks! Ever seen a cougar before? Look, I'm on the "prowl" right now. Rawr!
One more thing about the game. Maryland's big weakness — the lines — may not be such a big deal against Cal, who aren't exactly known for their smashmouth football.
ALEXIS! Stay out of there! You know Daddy's room is off limits while Mommy turns it into a wine bar. Eat your Kentucky Grilled Chicken. Good stuff, right, Lexi? All you moms out there know what I'm talking about. Or anyone who's ever respected a mom. Go check out Kentucky Grilled Chicken! It's really been my strength lately. My stability.
Bottom line. Let me try to break it to you gently. I think Cal's gonna kick your heinies. They want revenge, they're at home, they've got more horses and more experience. (Maryland's still gonna cover that ridiculous 22-point spread, though.) Now before you start whining at me — I can't STAND it when a man whines — you need to understand that I think Maryland will win some games this year. Okay? Just not this one.
Prediction: Maryland 12 (no successful extra points), Cal 30


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Social Media Information
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Agree to the Terms of Use
This site is not monitored at all times. Please do not use this site to report emergency situations or time-sensitive issues. All posts and content on this site are subject to Public Records law. By engaging with the Village of Wellington over social media, you are agreeing to the Terms of Use set forth herein.
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Posts and content (including profile pictures or avatars, usernames or email addresses) that contain any of the following shall not be allowed:
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We live in a broken world.
Broken marriages. Broken homes. Broken hearts. Broken dreams. Broken…
Whether you've just lost your job, lost a loved one or are dealing with the aftermath of a broken childhood, there are times when we all just feel…broken. Sometimes we don't just feel broken; sometimes we are broken.
Be it from the day in, day out wear down on our bodies, minds and energy or the sudden, harsh stress of a traumatic event, the small, subtle cracks suddenly burst open and we find ourselves scattered and shattered all over the floor.
Have you ever been there? Or perhaps I should ask, when was the last time you were there?
I recently read a tweet from Lisa Jo Baker that really stuck with me:
It's ok to feel tired, rundown and broken as long as we remember to give thanks for the broken bread #RGTHope
— Lisa-Jo Baker (@lisajobaker) March 22, 2014
The next day I read the following verse:
"And when they had eaten their fill, he told his disciples, 'Gather up the leftover fragments, that nothing may be lost.'" John 6:12 ESV
This verse comes right after Jesus had fed a multitude of people on the side of a mountain. Jesus took the five loaves of bread and two fish a little boy had offered him and multiplied it and used it to feed 5,000 people.
I had heard and read this story literally hundreds of times yet this time, something really stuck out to me: that nothing may be lost. Another translation says, "let nothing be wasted."
What on earth did the disciples do with those twelves basketfuls of leftovers they collected?
Did they take it to the local village and spread the wealth? Did they send a basket home with twelve family groups? Did they send them to the local homeless shelter? The Bible doesn't say. All the Scriptures promise us is that these broken fragments – the ones nobody else wanted; the ones nobody else needed; the leftovers; the crumbs – would.not.be.wasted.
I have been going through a season in which I am dry, weary, exhausted and…well, broken. To be totally honest, I had not been very grateful for the broken bread of my heart, as Lisa Jo so beautifully put it. I have been wallowing in fatigue and self-pity feeling quite justified in my low state.
It felt like all the pieces of me that had been broken off – either to serve others, or from the sheer beating taken by the storms of life – were being utterly wasted. Blown away in the gale-force winds of the world.
That nothing may be lost…
Why would God make sure to include this small detail of the account to be included in Scripture if He wasn't going to tell us how He was going to use them? I am no Bible scholar, but perhaps it is in there for days like this when I read His word and words of wisdom from a Godly woman who seeks after His heart to remind me that through the hard times of life, when walking through the Valley of the Shadow of Doubt, when broken and run down and not-sure-this-is-what-I-signed-up-for that when I commit my ways and days to Him, nothing is wasted.
Perhaps He is gathering all these broken, leftover fragments together with a great plan to sustain the heart of another when we are whole again? Maybe He is saving up these un-wanted bits to work a miracle of which we could not even begin to fathom.
Friend, are you broken today? Are you tired, rundown, weary?
Let me encourage you to bring your brokenness to the One who made you, and knows every part of you better than you do. When it seems that the world has eaten their fill of your heart and left the rest to dry and blow away like chaff in the wind, let Him gather the leftover fragments so that nothing will be wasted. We may not understand His plans for the broken bits, but we can trust His heart is pure, His love is strong and He has our very best interests in His heart, and His hands – so that nothing may be lost.


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...where board games are your Friday nights out.
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All of your favorite board games, rules and more!
My Weird School Game Game Rules
My Weird School Game Instructions / How To Play
Average Price: $20.00
Playing Time: 30 min.
Playing Time: 30 min.
Ages: 6+
Players: 2 - 4
Players: 2 - 4
My Weird School Game is both educational and entertaining. Players will be challenged to make a five card sentence while trying to score the most points and while making sure the first two cards rhyme. This game is fun for all ages that can read.
You'll be amazed at the crazy sentences you'll be putting together and having a good time doing it. My Weird School Game is indeed a weird school game that is fun for all ages. Give this game a try today.
Gain the most pionts to win this game.
Included are 4 boards, a score pad, a pencil, 110 playing cards and the official My Weird School Game game rules and instructions.
Game Rules:
Please keep in mind that the official My Weird School Game rules and instructions could be different depending on the game version you have. The rules below are some of the exact directions that came in the origianl packaging on how to play My Weird School Game.
Comments & Questions
Share with us your comments, funny stories, tips, advice, strategies, creative ways to play, questions about how to play, problems with the directions or anything you want about My Weird School Game. All submissions will be reviewed within 24 hours. Click here to add your comments.
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Dear sir/madam,
Please note that Graton Guest House closed permanently on 31 August. For accommodation enquiries, please refer to the Johannesburg Guesthouses website - www.johannesburg-guesthouses.co.za.
Graham will be travelling overseas from 19 September and can be contacted on his personal email address as from that date.
Thank you and apologies for the inconvenience.
GrahamGraton Guest House


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Fresh white and yellow Asiatic lilies are delivered in a clear glass vase adorned with a matching ribbon. Perfect for any Holiday.
Approximately 14" (W) x 17" (H).
We promise to never spam you, and just use your email address to identify you as a valid customer.
This product hasn't received any reviews yet. Be the first to review this product!
Write your own product review


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Oktoberfest! Munich's 16-day festival celebrating the Autumn and all things beer. Grab your Bavarian garb, crazy hats, pretzel necklaces, and brush up on your Ein Prosit – because we're celebrating at here HooDoo, just like they do in Germany.
From September 17 to October 1, get whisked away to Bavaria and enjoy a fun array of activities and food at Fairbanks' local brewery. So, throw on your dirndls and lederhosen…here's what's planned —>
[Read more…]


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PCI DSS requirement: Building and maintaining a secure network
The first PCI focus area requires a set of documented configuration standards, perimeter and endpoint protection.
Continue Reading This Article
Enjoy this article as well as all of our content, including E-Guides, news, tips and more.
We begin our in-depth series examining the Payment Card Industry Data Security Standard's six areas of focus and how midmarket IT organizations may best tackle and comply with the standard. In this part, we explore the first major requirement: building and maintaining a secure network.
This section of PCI contains provisions regarding firewall configurations, default passwords and use of encrypted administrative connections. While this information will help you get off to a good start, remember there is no substitute for an in-depth reading of the entire standard.
PCI DSS security standard requirements
PCI requires that you follow a set of documented standards when configuring security and networking devices used in your card processing activities. Specifically, you'll need to create standards that:
- Specify parameters for firewall-based perimeter protection and include process. descriptions and a network diagram.
- Require a firewall at every Internet connection and isolating every DMZ.
- Dictate the use of a formal process for managing firewall rule-base changes, including the documentation of business justifications for each rule.
- Mandate semiannual firewall rule-base reviews.
Creating these firewall and network device standards is only the beginning of your exercise. You'll also need to create standards for all other system components that require your technical staff follow practices such as:
- Implementing a single function per server.
- Disabling unnecessary and insecure services, protocols and functions.
- Configure security parameters according to business requirements and best practices.
Fortunately, there are a number of resources available to you to get head-start when creating your security standards. I recommend that you first review the standards produced by organizations such as the Center for Internet Security, National Institute of Standards and Technology, and the SANS Institute.
In many cases, you'll be able to simply adopt those standards in their present form or modify them slightly to suit your environment. Once you've created your standards, be sure to store them in an accessible location and communicate them to the members of your technical staff responsible for implementing them. It's not uncommon for PCI DSS auditors to interview system administrators to ensure your standards are properly communicated and not just a paper exercise to satisfy the requirement.
You've no doubt heard by now that it's essential to change any vendor-supplied default passwords or accounts before using a system. PCI DSS documents this best practice and requires you change and/or remove such defaults before connecting a device to the network.
Additionally, you must take steps to secure administrative connections to all system components that take place using any remote access capabilities. You can meet this requirement by adopting industry standard security protocols, such as SSH for obtaining shell access and HTTPS for protecting Web-based administrative consoles.
PCI DSS mandates the use of stateful inspection firewalls to protect your network perimeter from Internet-based attacks and also to isolate your DMZ from the internal network. You must use these devices to prevent direct access to your card processing environment from the Internet, and similarly protect against card processing systems directly accessing the Internet. Another oft-overlooked requirement in this section mandates the use of RFC 1918 private addresses on your internal network.
Judicious use of firewalls can also lend tremendous benefit to your compliance efforts. Properly placed, firewalls can segment your card processing activities into an isolated effort, reducing the scope of your enterprise that must comply with PCI DSS. For more on this approach, read Network isolation as a PCI DSS compliance strategy.
Security best practice dictates the use of software firewalls on all of your endpoint computing devices. You're probably already making use of this technology to protect your systems from threats on potentially hostile networks, but did you know that PCI DSS actually requires their use in certain cases? Specifically, the standard requires the use of personal firewall software on mobile and/or employee-owned devices that are used to access your network and also have direct connectivity to the Internet.
In practice, the most difficult part of this requirement is securing the employee-owned systems used to access your network because these devices are normally outside of your administrative control.
The first strategy you should use here is minimization: Either prohibit or severely restrict the use of personally owned devices to connect to the card processing network. This is the strategy I've seen successfully used in several enterprises. If you absolutely must allow the use of employee-owned devices, ensure that employees agree (in writing) to follow the organization's configuration standards and understand that severe consequences await them if they fail to comply.
Overall, PCI DSS offers a set of comprehensive best practices for building and maintaining a secure network. Chances are good that you're already implementing many of these principles in your enterprise, but you should definitely perform an in-depth assessment to confirm you're meeting the spirit and intent of the standard in your card processing operations.
Mike Chapple, CISA, CISSP, is an IT security professional with the University of Notre Dame. He previously served as an information security researcher with the National Security Agency and the U.S. Air Force. Mike is a contributor to SearchMidmarketSecurity.com, a technical editor for Information Security magazine and the author of several information security titles, including the "CISSP Prep Guide" and "Information Security Illuminated."
Send comments on this technical tip to firstname.lastname@example.com.


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With the NHL salary cap likely going up by a substantial amount next year, the Chicago Blackhawks have been on a bit of a spending spree recently to keep homegrown talent with the club. Both Niklas Hjalmarsson and Corey Crawford got substantial contract extensions with the team, and both have responded well to the deals as they've gotten off to hot starts to the current season.
On Tuesday morning, the Hawks once again opened up their pocketbooks, signing center Andrew Shaw to a new two-year contract extension that will keep him with the Blackhawks through the end of the 2015-16 season. Terms of the deal were not disclosed by the team, but TSN's Bob McKenzie stepped up with the info:
Andrew Shaw's two-year contract extension with CHI has an AAV of $2M. — Bob McKenzie (@TSNBobMcKenzie) November 12, 2013
Shaw has four goals and seven assists for the Hawks in 18 games this season, and has 25 goals and 24 assists during his young NHL career. He also had five goals and four assists during the team's run to the 2013 Stanley Cup title.
"It's great to come to this agreement with Andrew and keep another important member of our team here in Chicago," Blackhawks GM Stan Bowman said in a statement. "Andrew has proven his ability to play a prominent role on our team and we look forward to watching him continue to grow as a player for the Blackhawks."
Shaw's contributions as a third line center over the past two years have really solidified his role on the team. He has shown some great chemistry with winger Bryan Bickell, and his gritty approach to the game has endeared him both to teammates and fans. There are still areas that he needs to work on, including his face-off abilities, but as he increasingly becomes part of the Hawks' power play unit, his value continues to rise.
As for the money, it's certainly a reasonable bridge contract for both the team and for Shaw. His stats are never going to be the gaudiest on the team, but they are more than respectable for a player whose primary responsibilities will be on the defensive side of the puck. It will be interesting to see whether he stays at center with guys like Mark McNeill and others working their way through the system in the near future.


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Detail of the Moment - French Tufted Mattress
12 comments:
I love a good tuft! Love the living room in the first photo... what gorgeous woodwork.ReplyDelete
That first photo is SOOOOO beautiful! LOVED this post :)ReplyDelete
Mandi- I have to do a mattress for the windowseat I'm building for my house, and really love this look.ReplyDelete
I wonder if I could make a slipcover that could imitate it? With three kids I'm anticipating stains...
I'm with Stacy - that first room is FAB. I love Steven Gambrel already but that room was new to me so thanks!ReplyDelete
What an interesting thought! I would love to see what you come up with. Just thinking about it . . . my guess would be that you would basically have to "quilt" the cover with thin batting, etc and then it would fit over the base cushion? But I have never tried such a thing. If you do it, please send pictures. I would love to see the results. M.
what a great look. Love how she stacked 3 mattresses on top of each other.ReplyDelete
Hi Mandi! Just proves that it's all about the details!ReplyDelete
I think with a cushion, especially a solid one it just looks so bland when there is no detail. Love the tufting for added interest. Great examples :)ReplyDelete
I wonder how easy of DIY this cushion would be to sew. I'm making my own settee and this would be great in my gaming room/den.ReplyDelete
Bri - I have never seen a DIY for these, but if anyone can pull it off it's you! M.ReplyDelete
what an inspiring page : especially as i was looking for tufted mattress for a caravan make over.....ReplyDelete
Has anyone out there seen a good web tutorial on how to sew/make these french cushions? I've got skills, but I can't figure out how these are made. Any guidance would be so appreciated!ReplyDelete


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Visual Studio on Vista
Some hints on Visual Studio on Windows Vista.
Some hints on Visual Studio on Windows Vista.
Looking for svnserve , I realized that the link is dead. Instead I found some hints that subversion from version 1.4 .x on supports to be started as a service out of the box. After running
sc create svn.local binpath= ""c:\program files\subversion\bin\svnserve.exe" --service --root c:svn" displayname= "Subversion Repository" depend= Tcpip
I just had to change the service settings to be automatically started.
More information on this topic can be found here.
A wile a go A parent's primer to computer slang was published. Due to a discussion of allowing "texting" (acronyms used for text messages) for official exam in New Zealand, I was pointed on this page, how history lessons may look in the future.
All Quiet on the Western Front German_Emp takes a screenshot during the crucial moments before his defeat. Many have criticized USA for bunny-hopping. German_Emp: this sux German_Emp: i coulda been playing Halo 2 German_Emp: let's end this USA: ok UK: ya USA: u guyz lose tho Aus_HuNg: i dun even care NEmore
*Aus_HuNg has left the game*German_Emp: Tht sux0r3d Franc3: yeah
*Inflation for German_Emp increases to 376,346,568,356.978*WeimaRep engages in a bit of ironic foreshadowing
*Player:German_Emp now known as WeimaRepWeimaRep: i hav liek a depression now USA: ROFL emo. pWn3d Franc3: STFU i hav 1 to WeimaRep: good thing this will nvr happen again! Franc3: yeah, def.
Due to some issues with the NVidia GeForce Fx Go 5200 graphics card of the Toshiba m200 Tablet PC, I got some modified shader files for this card, with permission to put them on the Channel9 sandbox.
"Together with the Redmond group we did some experiments using several different shader files with the Robotics Studio Simulation Environment and a NVidia GeForce Fx Go 5200 graphics chips with 32MB memory as it is found on the Toshiba m200 Tablet PC"
The archive contains two shader files. Unpack and copy the files into the folder store\media within your MSRS directory.
I have tested these files with the chipset mentioned above and the November CTP of the Robotics Studio.
As it works with the mobile version of the chipset, the shaders may also work with the NVidia GeForce Fx 5200 as well as with other chipsets. Please contribute in testing your graphics card (as it does not work with the November CTP) and let the team know if your graphics card does run the simulation with these shader files."
The files can be downloaded directly from Channel9.
Good to know where to find the Pre-released Microsoft .NET Framework 3.0 Uninstall Tool.


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Cleveland Joyner
Aging is a process everything and everyone goes through. From a fine wine, to an elegant older woman, there are many plus sides to aging. There are down sides as well. As with anything there are always two sides. Things and people that age gracefully are generally preferred by everyone.
Do not leave the house without sunscreen to avoid looking older faster. The UV radiation from the sun can severely damage your skin and it is a major contributor to how your face looks. Also know that too much sun exposure can lead to certain cancers so wear sunscreen every day.
Stay fit well into your golden years. Try to incorporate some kind of physical exercise into your daily routine. Take a long walk each day, join a water aerobics class or take a nice bike ride. These things will keep the blood flowing and give you some pleasure each day.
Laugh often and live long. Laughter is toko herbal for you. It keeps your spirits high and keeps the blood flowing. It will increase positive hormones in your body that will help to eliminate some of the toxins in your blood stream. Laugh until you have to gasp for breath.
When aging, there is nothing more important than your personal health. If you feel good, consider what you have been doing and find ways to continue the momentum. If you feel mediocre, look for ways you can personally improve your health. If you feel sick, seek help and do so right away.
Friendships are essential to your balance. You are never too old to make friends. Go out and meet some people and make friends, you will live longer and happier.
Research supplements that are proven to help with aging and take them as instructed. As you age, your body's nutritional requirements change. Look for supplements that are specific to your current age and needs. Talk with a doctor if you have questions over what your needs may be. The doctor can lead you on the right path to make sure you are getting the proper nutritional supplements in your life.
You have reached a certain age. You exercise to keep fit, but physical work is not what you can contribute to society. Yet, you can contribute something unique; something no one else can do. Write the story of your life. Those events that seemed so ordinary to you will be utterly fascinating to your grandchildren.
A key to aging well is to maintain a good relationship with your physician. By getting yearly preventative checkups as well as any checkups that are necessary in


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Back in the 1980s a friend with a Sinclair ZX Spectrum got hold of a program called HURG (can't remember what it stood for) which essentially allowed you to create your own platform games.
A few of us had great plans for transforming the games industry and tried to come up with the next big thing.
Obviously it didn't work… (well, we were only 13 – I mean, as if someone so young could ever make it big in the tech industry…)
But I've just bought a copy of Power game Factory which is a cool-looking (and cheap!) program for the Mac that lets you produce side-scrolling games. I'm certainly not imagining that I'm going to produce anything that anyone else will want to play, let alone buy, but I'm looking forwards to producing something. Maybe a game in which designers shoot clients, (or ordinary people shoot demon designers!)
Anyway, looks cool – check it out.


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August 13, 2013
Contact Lenses and Swimming
This is a topic that needs to be talked about more often with contact lens wearers that wear them when swimming. I'll give away the answer right now. Simplest thing to do to prevent an eye infection is to not wear them, period. There, I solved the world's problem with swimming and eye infections with contact lens wearers. But you are the kind of person that just doesn't believe what someone else says, especially when you don't know me, right? And you're asking yourself how could you possibly, in that nice clear water, get something in your eye, around your contact lens, that causes an eye infection?
Let's just start with the premise that there are some bacteria and other little microscopic organisms that can cause infections. If you just read that, you probably learned that in first grade. And you probably know that our bodies have a huge number of bacteria living on us at any given moment (trillions of them). Add some of those that come off of you to the number of other swimmers in the pool at the same time, we now have a large rave of bacteria and funky things among us.
What I've read about swimming pools that are treated with chemicals is that bacteria may only live for a few minutes. They are not killed instantly even if the pool has the right level of treatment. In a couple of the pools I've been in around my area I've seen signs that tell us to shower before we enter the pool. I'm not going to describe the places on our body where some of the problem causing bacteria come from. I think you know where I'm referring to. But let me make this a teeny bit clearer, people that have diarrhea should not get into the pool. There, I said it.
Here's what you can do if you're a contact lens wearer. I'd say don't swim with them in untreated water, ie, lakes or ponds. One reason is there's a enormous amount of funky microscopic swimming things in those places and usually there's no clean water source nearby to rinse or wash off before or after. If you are going to swim in a treated pool, goggles will help keep water out of your eyes and probably most of the unwanted stuff. I'd wear disposable contact lenses if I just had to wear them to see. That way you can throw them away when you get out of the pool and put in your regular pair or another pair of disposables.
I'm going to include a couple of website links that you could get more information from and even a free water testing kit for your pool. Be careful wearing those contact lenses! Why not ask your eye doctor for a sample trial of disposable contact lenses along with your regular brand so you'll have that option available to you when you swim?


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I've developed a program for the App Developer Showdown, with quickly, in python, and it works as expected when I package and install it normally -in /usr. However when packaged for installation in /opt it doesn't run -and I'm not getting (or can't find) an error message of any sort, as to what the problem might be. I was wondering if someone here has the answer.
The app does require root access -using gksudo- to function.


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You're pretty good at this whole social drinking thing. Beer before liquor, hair of the dog…you've known all the tricks since college. So why are you still waking up with a pounding headache the next morning? Here are ten things you thought you knew about hangovers that are actually false.
Remember that ol' adage from your undergrad days? Well, it's 100 percent untrue. What matters is the pacing and moderation of your drinks—not the order in which you have them.
While sipping on the clear stuff like vodka won't prevent a hangover, it could decrease the severity of one. Darker liquors like whiskey have more congeners (the byproducts of alcohol fermentation) that make you feel extra crappy.
Using a mixer—even something as innocuous as club soda—can actually increase the absorption of alcohol into your system. You're better off taking your drink straight up or on the rocks.
While drinking more water helps to slow down and reduce your overall consumption of alcohol (which, by the way, is the only thing that actually prevents a hangover), it is by no means the cure-all that people believe it to be.
Food, in general, slows the absorption of alcohol into your bloodstream, but bread isn't any better at doing so. In fact, fatty foods—like a greasy burger—are more effective at slowing things down when consumed before you drink.
Medicine (particularly if it's acetaminophen-based, like Tylenol) can cause damage to your already overburdened liver when mixed with alcohol. Instead, wait it out and take ibuprofen (like Advil) when you wake up.
Come morning, you're better off with something that's easy to digest, like a few saltines or a piece of toast. Your liver is busy metabolizing the alcohol in your body, so it's less effective at other tasks like regulating your blood sugar levels.
Ever hear of the hair of the dog? Better skip it. Though having that Bloody Mary at breakfast may seem to help at first, it will only further dehydrate you and make the symptoms worse as the day wears on.
Put down the sports drink and reach for some coconut water or plain water instead. You'll counteract the dehydrating effects of the alcohol without the extra sugar.
You'd do better with some light exercise. (Perhaps a brisk walk around the neighborhood?) Get moving and you'll sober up faster. After all, one of the ways alcohol leaves the body is through your breath.
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text: Facebook's gains, in a way, made investors more vulnerable to the social stock's recent selloff Getty Images By Michael Kahn, Contributing Writer March 22, 2018 We can thank Facebook (FB, $168.15) for giving us a good lesson on the value of diversification in the stock market.When Facebook's stock dropped 6.8% on Monday, March 19, following news that information on more than 50 million users was accessed without the social platform's consent, the investing public let out an audible gasp. After all, Facebook and other tech and social media giants make their money on collecting and using user data – your data. If they cannot keep it safe, then users may no longer give it to them. Sponsored Content This isn't the same kind of breach as the one that rocked credit reporting firm Equifax (EFX) last year. In fact, Facebook claims it wasn't technically a "breach" at all, but that hardly makes it any better – and in fact, the idea that this was just so close to the normal run of business may be even worse. Breach or not, the unauthorized use of Facebook's data still took its toll on the public trust. SEE ALSO: 10 Biggest Losers of a Global Trade War More importantly for investors, it sparked Facebook stock's largest sell-off since 2014 and shaved $36 billion off its market valuation. Advertisement The woes in FB started a cascade lower in other big-name tech stocks such as Nvdia (NVDA) and Google parent Alphabet (GOOGL). Facebook's large market capitalization dragged major market indexes lower, too. Most indexes are capitalization-weighted, meaning that the bigger the stock, the greater its effect on the index's movements. The question for investors is how to protect your portfolio from future blow-ups in this or any other stock. The answer: The age-old technique of diversification. While it does not guarantee that you won't lose money, investment pros agree that it is a key piece in long-term investment success. What Is Diversification? We all know there is risk in the stock market. Diversification ensures that you do not put all your proverbial eggs in the same basket. You spread that risk around so that some portions of your portfolio react differently than other when, say, interest rates spike higher or there is a shortage of energy. Advertisement Let's be clear: A diversified stock portfolio still will get hurt in a bear market. That's called "systematic risk." The only way to combat that is with assets that do not correlate with stocks, such as gold, bonds, real estate and more exotic types of investments. The current problems with Facebook illustrate what is called "unsystematic risk." This is the risk associated with an individual company or even an entire industry group in the market. For example, in the weeks and months following the Sept. 11, 2001, attacks, airline stocks as a group suffered tremendously. Precious metals miners started to rally. And after a few weeks of volatility, food stocks and many others started rallying, as well. Fast forward to the financial crisis in 2008, and bank stocks suffered the brunt of the selling while biotech barely hit a speed bump. For each market-rocking crisis, some sectors fare better than others. Advertisement Many investors have Facebook in their portfolios, either directly by owning the stock outright, or indirectly through exchange-traded funds (ETFs) and traditional mutual funds. Indeed, technology is the largest major part of the stock market, with a 25.2% weighting in the Standard & Poor's 500-stock index, according to S&P Dow Jones Indices. ETFs and mutual funds by definition offer diversification. They invest in dozens, hundreds, sometimes even thousands of stocks, so in many cases, a big drop in any holding does not equate to a big drop in your fund. However, FB and several of its cousins are very large stocks and do create exceptional problems here. SEE ALSO: 12 Retailers That May Soon Disappear Forever For example, let's say you own the Technology Select Sector SPDR ETF (XLK) because you believe technology is a key, long-term growth area. The ETF holds 73 stocks, but Facebook represents 6.5% of the weight. Toss in Nvidia at 2.4% and Alphabet at 10.5%, and these three high-profile Monday decliners represent 19.4% of the ETF. Advertisement That is not exactly diversification, is it? Diversifying by Rebalancing Clearly, investors must do their homework when adding these supposedly diversified instruments to their portfolios. Some are good, but other are not really diversified at all. If you are one of the many Facebook owners, or any of the hot tech stocks of the day, including the FAANGs – Facebook, Amazon.com (AMZN), Apple (AAPL), Netflix (NFLX) and Alphabet (formerly Google) – you need to determine just how large these holdings are in your portfolio. First, let's state up front that these stocks remain the growth engines in the economy. Therefore, owning a small piece of them is still a good idea. However, Facebook gained 53.4% in 2017, making what you thought was a balanced portfolio in January a lot less balanced in December. That's obviously not an entirely bad thing. We want lots of growth. The problem is that a portfolio can grow in one area and not in the other. When that happens, you become too dependent on the performance of just a handful of stocks. You can pick one day per year to bring your allocations back in line with your original plan, or you can do it monthly like many institutions. Just be careful that you don't take too heavy-handed an approach. Simply trimming your holdings in a winning stock that you think will continue to climb, only to add to holdings of lesser performers, goes against the old investing saw of letting your winners run and cutting your losers. Therefore, you should consider other factors, including whether your winners still look sound fundamentally and even technically. If they do, perhaps cutting back only just a little would be the best plan. Even better, if your analysis turned up a stock that is just starting to outperform, you can trim your previous winners a bit more to add to the next rising star. The bottom line is that you need to pay attention to your portfolio, at least every few months, to be sure it is not getting concentrated in just a few names. Small adjustments every now and then can help protect you from single-stock or even sector-wide selloffs in the future while still letting you participate in their long-term gains. SEE ALSO: 5 Stocks to Sell in This Unsure Market


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More than half of Aussies not happy to 'Share the Love'
Australians are happy to have retailers monitor their buying behaviour in return for personalised offers but our openness towards 'Big Brother' ends there.
Seventy-three per cent of Australians are open to having their purchase behaviour tracked by retailers' loyalty programs, according to a new study 'Share the Love'.
But 52% are not ok with having their personal details shared with other organisiations.
"You must have an extremely good reason for requesting some of the more personally identifiable data from members such as mobile number and income," Peter Noble, CEO of Citrus and report author, said.
This reticence has implications for large coalition programs, added fellow report author and CEO of Directivity Adam Posner.
"When people join they know their data will be shared with program partners – but 52 per cent are saying they're uncomfortable with it, even if they get more points or rewards," Posner said.
The 'Share the Love: 2014 consumer study in Australian loyalty programs' also found that 26% have left a loyalty program in recent years.
The key reason for abandoning a loyalty program are speed with which points can earned, issues with redeeming points and unappealing offers.
"Make no mistake – if members have defected from a program they've defected from the brand," Noble said.
"Loyalty programs are big business and a key touch point for a brand so marketers need to ask themselves: Remove a quarter of your membership and what impact would that have on your brand?"
Coles flybuys is the country's most recommended loyalty program with Woolworths' everyday rewards in second place. See the full list of the top 10 below and for more information on the report click here.
Australia's top 10 most recommended programs:
- Coles flybuys
- Woolworths everyday rewards
- Qantas Frequent Flyer
- Velocity
- MYER one
- Commonwealth Bank
- Priceline
- Accor
- Amex


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There was a about a 40 min break till the second T20 and with everyone resting up it was time to take to the Optimists. Nugget started the ball rolling with his fantastic coin toss and after making it 3 wins from 3 attempts we decided to have another bat.
After some changes to the team for the second game we set about making up for our early effort. The Optimists opened their attack with a young off spinner and off his first rock of the game Woody skied a chance to mid wicket who decided to grass a very easy chance. This was going to prove slightly costly for the HKCC and Woody went about taking them to the cleaners. Shan another new addition to the mighty Dels showed us he will be making plenty of runs for us this season and went about building a very effective partnership with Woody by turning the strike over to let Woody tee off which put us in a fantastic position to push home for a huge total which we did! Woody continued his liking for the HKCC bowling and soon brought up his second century for the club in 2 weeks. Unfortunately the pain did not stop here for the HKCC and the Goose was called for, with the crowds flooding into the KCC to see some serious bombing, Woody and Usman put on a 50 run partnership to end off the innings with Woody ending the innings on 150 and the Dels setting a huge total of 204.
The HKCC started off at a rate of knots however they were going to struggle to maintain this. Jammy was brought on from the short end and had an immediate impact snaring 3 wickets and putting the HKCC on the back foot. With the crowd consisting of Macnulty and K Dawg roaring form the top of the pool pavilion (you shouldn't drink in the sun boys) the Infidels proceeded to take wickets at regular intervals it was left to Waq Attack to clean up the tail who ended with figures of 3 for 7. Even though it was very hot and it was also our second game of the day the fielders and bowlers all chipped in, with special mention going to Usman who kept well throughout the whole day and kept his chirp up and kept the boys keen!
We have got our first win under our belt with many more to come!
Go the Dels!
Sean Montague


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Uros Radosavljevic, assistant professor at the University of Belgrade, will speak about urban development challenges in Serbia at 6 p.m., Wednesday, March 2, in room 101 of Biology Building East.
Radosavljevic is visiting the School of Urban and Regional Planning at the University of Iowa this semester through the Junior Faculty Development Program, a program of the U.S. Department of State's Bureau of Educational and Cultural Affairs.
Jerry Anthony, associate professor of urban and regional planning, is Radosavljevic's advisor at the UI and is assisting him in learning new teaching methods to apply in Serbia. This semester, Radosavljevic has been observing a variety of graduate courses and graduate college faculty in the School of Urban and Regional Planning.
Radosavljevic has experience and knowledge of urban planning, policy design, and capacity building for Serbian municipalities, the UN-Habitat (United Nations Human Settlements Programme) in Serbia, and European Union–funded projects on mobility.
For more information, contact Anthony at 319-335-0622 or at email@example.com.


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18-Year-Old with Down Syndrome Rescued with SafetyNet
Rescue Story 12/16/2013
On Monday December 16, an 18-year-old man with Down Syndrome, who is on the SafetyNet Tracking program, went missing from his home in the Mattapan Section of Boston in the early morning hours.
A 911 call was placed to the Boston Police as well as to the SafetyNet Emergency Call Center. Following these calls, a search ensued which covered a large geographical area.
This search resulted in the man's signal being picked up with SafetyNet tracking equipment near the Blue Hill Ave MBTA Station in Mattapan. The man was subsequently located and returned home safely.


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Krishnamurti Quote of the Day | Apr 02, 2020
Yes, I do. Yes I have. Positive
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Richard Feynman Biography
Nationality: American
Famous: Quotes By Richard Feynman Atheists
Died At Age: 69
Sun Sign: Taurus
Also Known As: Richard Phillips Feynman
Born in: Manhattan, New York City, New York, United States
Famous as: Physicist
Height: 6'0" (183 cm), 6'0" Males
Spouse/Ex-: Arline Greenbaum, Gweneth Howarth, Mary Louise Bell
father: Melville Feynman
mother: Lucille Phillips
siblings: Joan Feynman
children: Carl Feynman, Michelle Louise Feynman
Died on: February 15, 1988
place of death: Los Angeles
Personality: ENTP
City: New York City
U.S. State: New Yorkers
education: 1942 - Princeton University, 1939 - Massachusetts Institute of Technology, Far Rockaway High School
awards: 1965 - Nobel Prize in Physics
Oersted Medal
1954 - Albert Einstein Award
1980 - National Medal of Science for Physical Science
1965 - Foreign Member of the Royal Society
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Richard Feynman was an American physicist specializing in quantum mechanics, quantum electrodynamics, and particle physics. After growing up in Queens, New York City, he went on to receive his undergraduate degree from the Massachusetts Institute of Technology and a doctoral degree from Princeton University. He used his gained expertise in physics to contribute to the development of the atomic bomb, in what was called the Manhattan Project, during World War II. Working with other professionals in his field, he went on to receive a Nobel Prize in Physics for research on quantum electrodynamics. Another significant study which he undertook is the super-fluidity in super-cooled liquid helium. The Feynman diagrams as they are now known was a concept developed by this eminent scientist; the diagrams are used to pictorially represent the behavior of sub-atomic particles. Dabbling with particle physics, he came up with the Parton model. He later became credited with expanding physics research to the world of modern technologies through the creation of quantum computing and his theories concerning nanotechnology. Over the course of his career, Feynman took on a number of assistantships and appointed positions at various prestigious institutions across the country. He presented lectures, which were later published and are now considered one of the most well-known books ever written on physics. Read on to know more about his life and works
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- Richard Phillip Feynman was born on May 11, 1918 in New York City, the eldest child of father Melville and mother Lucille.Lucille gave birth to another boy, who died at only four weeks old, and a girl named Joan.He attended 'Far Rockaway High School' from 1931-1935, and then attended the 'Massachusetts Institute of Technology'.In 1939, he was named a Putnam Fellow for a top five performance in the 'William Putnam Lowell Mathematical Competition', one of the most prestigious academic competitions in the US and Canada.He continued his studies at Princeton, where he was surrounded by peers in the field such as Albert Einstein, Wolfgang Pauli, and John Archibald Wheeler.He completed a thesis entitled 'The Principle of Least Action in Quantum Mechanics' in 1942, with Wheeler as his advisor.Continue Reading BelowYou May LikeRecommended Lists:
Recommended Lists:Career
- Upon completing his thesis in 1942, Feynman was appointed Assistant Professor of Physics at the 'University of Wisconsin', Madison.Later that year, he was asked to join the 'Manhattan Project' in Los Alamos, New Mexico for work on perfecting the atomic bomb before the Germans.His responsibilities on the project included calculating neutron equations for nuclear reactors and developing safety procedures for the storage of project materials until its completion in 1945.His career then became a string of prestigious assistantships and professorships at competing universities, first as Professor of Theoretical Physics at 'Cornell University' from 1945-1950.In 1948, he published his representations of mathematical sequences of subatomic particles, named the 'Feynman Diagrams', contributing to the understanding of quantum field and solid-state theories.For nine years after, he was appointed Professor of Theoretical Physics at the 'California Institute of Technology', from 1950-1959.The physicist dedicated research to breakthroughs in superfluidity of super cold liquid helium and "weak decay," competing against his contemporaries in the field.In the 1960s, he helped to revamp Caltech's physics department by delivering a series of lectures and introductory level explanations to freshman at the university. These lectures were written and published as a set of textbooks called 'The Feynman Lectures of Physics'.He was awarded the 1965 Nobel Prize in Physics for work on quantum electrodynamics which expanded upon his thesis.Continue Reading BelowIn 1985, he published a book of stories of his life and career, Surely You're Joking, Mr. Feynman, which reached the national bestseller list.In 1986 he was invited to investigate the explosion of NASA space shuttle Challenger, and Richard ascertained that the fatal explosion was caused due to low launch day temperatures.In a televised demonstration, Feynman showed that the rubber rings that sealed the joints of the spacecraft were unable to expand quickly enough in the low temperatures.His findings shed scientific and political light on the matter, and this was his final major contribution to the field of physics.Recommended Lists:
Recommended Lists:Major Works
- He completed his thesis 'The Principle of Least Action in Quantum Physics' which laid the foundation for his Nobel Prize winning work on quantum electrodynamics. The theory consisted of two parts, while the first catered to path integral formulation of quantum mechanics, the other dealt with pictorial representation of sub-atomic particles, better known as the 'Feynman Diagrams'.'The Feynman Lectures of Physics' was published in 1964 from a series given at Caltech, becoming arguably the most popular physics textbooks.Recommended Lists:
Recommended Lists:Awards & Achievements
- Feynman was honored with several awards and achievements during his lifetime, for his contribution to scientific advancement. He received the prestigious 'Albert Einstein Award' and 'E.O. Lawrence Award'.He was lauded with the Nobel Prize in Physics in 1965 for his work on quantum electrodynamics.Continue Reading BelowHe won the 'Oersted Medal' in 1972 for being an outstanding teacher of physics.He won the 'National Medal of Science' for contributions to physics in 1979.Personal Life & Legacy
- Feynman was married to his high-school sweetheart Arline Greenbaum until her death from tuberculosis in 1945. The demise of his wife caused much emotional turmoil in Richard's life and the personal guilt for having made a contribution towards the destructive atomic bomb threw him into depression for some years.In 1950, he married again, this time to a woman named Mary Louise Bell; however, the relationship ended in divorce shortly after.He met Gweneth Howarth at a European conference, whom he married in 1960 after Gweneth was approved for US citizenship. Together, the two had a son Carl and adopted a daughter Michelle.It was later discovered that he had abdominal cancer, which he battled while performing investigative work on the Challenger. Near the end of his life, he took up art and became particularly interested in drawing portraits.In 1987, his cancer was treated surgically but it led to further complications and hospitalization.He fought through tumors, ulcers, and kidney failure until his death on February 15, 1988, at 69.Trivia
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- During his years at Caltech, Feynman offered prizes for creating the world's smallest motor and writing the contents of the Encyclopedia Britannica on a pinhead
How To CiteArticle Title- Richard Feynman BiographyAuthor- Editors, TheFamousPeople.comWebsite- TheFamousPeople.comURL- https://www.thefamouspeople.com/profiles/richard-feynman-6333.phpLast Updated- July 26, 2017
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